text:
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After your work, I will ask to take the source file that you worked on.
28 freelancers estão ofertando em média $142 para esse trabalho
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Venum Neo Camo Shorts
Bring comfort and style to your workout, opt for the Venum Neo Camo shorts!
Venum manufactured it with a stretch fabric to facilitate your movements, yet be very comfortable to wear. You will be free to move in any direction.
Venum Neo Camo shorts is adorned with a symmetrical design that will certainly impress.
A must-have to accompany you during your workouts in hot weather!
Pair them with the Neo Camo tank top or sport bra for a complete look.
- Soft and stretchy fabric for comfort.
- Fitted: This is close to the body.
- Tower elasticated waist: fit.
- Venum logo.
- Weight : 0.0800
- composition : 86% Polyester / 14% Elastanne

subset: commoncrawl


text:
Fourth Of July Food Safety Tips And Recommendations
When July 4th comes, most of us want to be outside in the warm weather soaking up the sun until it's time to watch fireworks. All that heat and outdoor eating can lead to some risky food safety situations. To avoid any contaminated food or sickness on this holiday, follow these food safety tips and recommendations for the Fourth of July.
Preparing Meat
Thawing, handling and cooking meat can be one of the more risky tasks that many people take on for the Fourth of July. Hamburgers, chicken, steaks and other grilled meats are popular dishes on this holiday, so it's important to understand how to prepare them properly and safely.
To begin, make sure you thaw meats correctly. Don't thaw them at room temperature or outside – if you do, the surface area of the meat will reach room temperature quickly while the inside takes much longer to thaw out. This provides an excellent breeding ground for bacteria. Instead, place meats in the refrigerator well in advance of cooking in order to thaw them out safely. You can use the microwave to thaw meats out faster, but they have to be cooked immediately after the microwaving process.
Once the meat is thawed, make sure you have a clean surface where they can be cut or stored temporarily. If you're transporting the meats outside to a grill, cover them with plastic wrap or aluminum foil. Start cooking the meat as soon as possible after it is removed from the refrigerator. Always place cooked meat onto a clean platter – never reuse the plate or cutting board for the raw meats unless it has been cleaned thoroughly first.
When cooking meat, don't count on its color to let you know when it's been fully cooked through. Instead, invest in an instant-read meat thermometer and adhere to the following guidelines for safe, minimum internal meat temperatures:
- 165 F for all poultry
- 160 F for all cuts of pork and ground beef (and other ground meats)
- 145 F for steaks, roasts or chops (beef, veal and lamb included)
If you're using a smoker to cook your meat, you should have a thermometer to measure the internal temperature of the smoker. The heat inside needs to be 225 - 300 F in order to kill any bacteria throughout the course of the cooking process.
Refrigerating Foods
In addition to cooked meats, you'll probably be eating some refrigerated foods on the Fourth of July as well. It's important to know how to safely store foods before and after they have been served, especially when eating outdoors or during hot weather. The following are some foods which are commonly consumed on the Fourth of July which you need to be especially careful about keeping at appropriate temperatures:
- Luncheon meats
- Cooked meats
- Chicken
- Potato salads
- Pasta salads
- Fruits
- Vegetables
- Salsas and dips
The key to keeping refrigerated food safe is to understand the "danger zone" of 40 - 140 F. This is the temperature range in which bacteria can multiply rapidly. Don't allow your foods to enter into this temperature range for more than two hours (or one hour when the temperature outside is 90 F or more. If you foods stay out longer than this, they are more likely to cause foodborne illnesses. As soon as you finish eating, place the food in sealed containers and store them in the refrigerator to reduce this risk.
Coolers are one method many people use to keep their foods cold in the hot weather. However, it's easy to misuse these items if you aren't keeping an eye on the temperature in the cooler. Just like leaving food outdoors, leaving food in a cooler with an internal temperature below 40 degrees F can be dangerous. Use these tips for safe cooler use:
- Use lots of ice packs, ice cubes and frozen water bottles to keep the temperature in the cooler down.
- Keep the cooler shut tight when not taking out or putting in items. Use a separate cooler for drinks that you can open and close freely without worrying about the perishable foods inside.
- Place coolers inside an air conditioned car rather than in the trunk when traveling.
- When camping or eating outdoors, place the cooler in a shady area.
- Use a thermometer to measure the temperature of your cooler's interior.
When eating outdoors or for a special occasion, it's easy to forget about some of the regular food safety steps we take when serving a meal. The following are some tips for serving food safely on the Fourth of July:
- Always wash your hands thoroughly before preparing, handling, serving and eating food.
- Bring clean water for food preparation and cleaning if you will be camping.
- Serve food on clean plates or surfaces – don't reuse any plates that touched raw meats, unwashed vegetables, etc.
- Provide clean napkins or cloths to wipe hands on during and after the meal.
- Keep cooked foods warm until serving by placing them in a warm oven, on the side of the grill rack or on a plate covered tightly with aluminum foil.
- Keep refrigerated foods cool until everyone is ready to eat.
- Wash plates, utensils and other dishes soon after the meal has finished.
Special holidays like the Fourth of July often mean eating outdoors, in hot weather or in unusual situations like at a campground. Be sure to plan ahead so that you have the proper supplies and storage options available to you to ensure that all food is preparedly safely.


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best use of medicines in pregnancy
(Date: April 2015. Version: 2.4)
This factsheet has been written for members of the public by the UK Teratology Information Service (UKTIS). UKTIS is a not-for-profit organisation funded by Public Health England on behalf of UK Health Departments. UKTIS has been providing scientific information to health care providers since 1983 on the effects that medicines, recreational drugs and chemicals may have on the developing baby during pregnancy.
WE NEED YOUR HELP! Do you have 3 minutes to complete a short, quick and simple 12 question user feedback form about our bumps information leaflets? To have your say on how we can improve our website and the information we provide please visit www.surveymonkey.co.uk/r/uktis-bumps.
Do you live in the UK? Are you experiencing nausea and vomiting in pregnancy? If so, you may be eligible to participate in the EMPOWER Study, a randomised controlled trial which is RECRUITING NOW. Click here for more information, or get in touch with the study team via Twitter (@Empowerstudy) or the study website.
Ondansetron (Zofran®, Ondemet®, Setofilm®, Demorem®) is a medicine used to treat nausea and/or vomiting. It is available as a tablet (to swallow, or which dissolves in the mouth), liquid, suppository, or can be given as an injection. Ondansetron is generally only prescribed for pregnancy sickness when other treatments have not worked.
When deciding whether or not to take ondansetron during pregnancy it is important to weigh up the benefits of its use against the known or possible risks, some of which will depend on how many weeks pregnant you are.
This leaflet summarises the scientific studies relating to the effects of ondansetron on a baby in the womb. It is advisable to consider this information before taking ondansetron if you are pregnant. Your doctor is the best person to help you decide what is right for you and your baby. It is important that you do not become dehydrated or unhealthy as a result of severe vomiting in pregnancy. For some pregnant women treatment with ondansetron may be advised.
If you have taken any medicines it is always a good idea to let your doctor know that you are pregnant so that you can decide together whether you still need the medicines that you are on and to make sure that you are taking the lowest dose that works.
A baby's body and most internal organs are formed during the first 12 weeks of pregnancy. It is mainly during this time that some medicines are known to cause birth defects.
Heart defectsIt is currently unclear whether women who take ondansetron in early pregnancy may have a higher chance of having a baby with a heart defect. The first study to investigate this found no evidence of a link between ondansetron use in pregnancy and heart defects in the baby. Another group of researchers then analysed information from the same health record database using a different technique. The results of their study suggest a possible link between ondansetron use in pregnancy and heart defects in the baby. However, full details of the study have not yet been published in a scientific journal and it is therefore not possible to evaluate the reliability of this early report. One further study found that around two in every hundred women who took ondansetron in pregnancy had a baby with a heart defect compared to one in every hundred pregnant women who did not take ondansetron. The heart defects in babies exposed to ondansetron were generally not severe.
In all of these studies, many of the women took ondansetron after the time in pregnancy when the baby's heart was forming. Any heart defects in the babies of these women were therefore not caused by ondansetron. More information needs to be collected from pregnant women who took ondansetron specifically during the time that the baby's heart was forming to accurately assess whether there is a link between ondansetron use in pregnancy and heart defects in the baby.
Cleft palateOne study which specifically investigated possible causes of cleft palate suggested that there may be a link with taking ondansetron during early pregnancy, however no cleft palates occurred in two further studies which together assessed over 3,000 babies of women who took ondansetron in pregnancy. More research is required before we can say for certain whether use of ondansetron in pregnancy may increase the risk of cleft palate in the baby.
There is no scientific evidence to suggest that women who take ondansetron during pregnancy are more likely to have a miscarriage, a premature baby (born before 37 weeks of pregnancy), a low birth weight baby (weighing less than 2500g), or a stillbirth. However, because only a few studies have looked at these pregnancy outcomes, more information is needed before firm conclusions can be drawn.
A baby's brain continues to develop right up until the end of pregnancy. It is therefore possible that taking certain medicines at any stage of pregnancy could have a lasting effect on a child's learning or behaviour.
There is no known link between taking ondansetron in pregnancy and learning or behavioural problems such as ADHD or autism spectrum disorder in the child later on in life. There are, however, no scientific studies that have specifically investigated a link between ondansetron and these problems and more research is therefore required. One study has assessed children who were exposed to either ondansetron or another anti-sickness medicine in the womb. These children were no more likely to have developmental problems than children who had not been exposed to medicines in the womb. However, the children exposed to ondansetron were not analysed separately.
Taking ondansetron during pregnancy is not expected to cause any problems that would require extra monitoring of your baby. If you have had severe pregnancy sickness your doctor may wish to monitor your weight and your baby's growth more closely.
We would not expect any increased risk to your baby if the father took ondansetron before or around the time you became pregnant.
If you have any questions regarding the information in this leaflet please discuss them with your health care provider. They can access more detailed medical and scientific information from www.uktis.org.
Up to 1 out of every 5 pregnancies ends in a miscarriage, and 1 in 40 babies are born with a birth defect. These are referred to as the background population risks. They describe the chance of these events happening for any pregnancy before taking factors such as the mother's health during pregnancy, her lifestyle, medicines she takes and the genetic make up of her and the baby's father into account.
Most medicines used by the mother will cross the placenta and reach the baby. Sometimes this may have beneficial effects for the baby. There are, however, some medicines that can harm a baby's normal development. How a medicine affects a baby may depend on the stage of pregnancy when the medicine is taken. If you are on regular medication you should discuss these effects with your doctor/health care team before becoming pregnant.
If a new medicine is suggested for you during pregnancy, please ensure the doctor or health care professional treating you is aware of your pregnancy.
When deciding whether or not to use a medicine in pregnancy you need to weigh up how the medicine might improve your and/or your unborn baby's health against any possible problems that the drug may cause. Our bumps leaflets are written to provide you with a summary of what is known about use of a specific medicine in pregnancy so that you can decide together with your health care provider what is best for you and your baby.
Every pregnancy is unique. The decision to start, stop, continue or change a prescribed medicine before or during pregnancy should be made in consultation with your health care provider. It is very helpful if you can record all your medication taken in pregnancy in your hand held maternity records.
Disclaimer: This information is not intended to replace the individual care and advice of your health care provider. New information is continually becoming available. Whilst every effort will be made to ensure that this information is accurate and up to date at the time of publication, we cannot cover every eventuality and the information providers cannot be held responsible for any adverse outcomes following decisions made on the basis of this information. We strongly advise that printouts should NOT be kept for any length of time, or for "future reference" as they can rapidly become out of date.
Create your own 'My bump's record'.
Provide information about your pregnancy to help women in the future.
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Coca-Cola's water stewardship efforts have involved building capacity internally and partnering with a host of external organisations.
"About 12 years ago we conducted a detailed qualitative and quantitative comprehensive risk assessment at the plant level," explains Greg Koch, senior director of global water stewardship at Coca-Cola. The study, he says, brought awareness and made a strong business case for mitigating the risks.
The next step was to build internal capacity with learning tools for employees, bottling partners and associates. "All the plants formed water resource management teams, and based on their roles, expertise, and the issues their plant was facing they would determine the level of training they required," Koch said.
The company also looked externally for help, and formed some early global partnerships with WWF, USAID and UNDP, among others.
Today, Coca-Cola works with 18 organisations to advance its water stewardship ambitions. "Partners bring a myriad of things," says Koch. "They bring expertise and geographic knowledge to what we want to do. Execution always involves the local government and local community, and typically we look to local NGOs partners. Another thing partners like USAID and UNDP bring is funding."
One of Coca-Cola's long-standing partners is the World Wildlife Fund, (WWF) which in 2007, along...
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View Orders
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Candy is Online to help you.
No, sorry, Please pay for your order in full, in advance, by bank transfer,western union or Paypal.
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PoPuTrade.com Wholesale- Action, Classic, Comedy, Music, Disney, Exercise, Sports, TV Series, DVD & Movies...


text:
(Those who are coming to this serialized story for the first time, you can read the complete opus to date by clicking here.)
"Why?" My father looked at me skeptically when I asked him for a photo of his dad. I couldn't very well tell him I was in communication with his father's ghost. And I'd never before shown any interest in my grandfather. Maybe because Dad didn't talk about him much.
Dad still resented both parents. They had fobbed him off on nannies from the time he was born. Once they even left him for months with a strange couple in Italy while they blithely toured Europe. They were emotionally restrained; my grandmother wouldn't greet him or give him a kiss whenever he came home from school because she was afraid he'd become a mamma's boy. They stuck him in St. Mark's boarding school when he was only 12. He was passionate about music, and Grandpa provided him with the piano and teachers but never gave him a word of encouragement when he started to compose seriously. Dad once said, "Why did they have me if they didn't want to be around me?" He became estranged from his mother, finally, when he was in his twenties and mentioned that he was going to an analyst. His mother hit the roof. "You can't do this to our family! People will think you're crazy!" They had a falling out; possibly he pointed out that he had to go to a shrink because of his parents' utter failure to be parents.
So he wasn't that happy to dig up a picture of his father for me. I told him lamely that I was just, um, interested in Grandpa, without giving a reason. Dad gave me what I wanted, and off I went to Frank Andrews, the psychic, for a second visit.
I started to give Frank the photo when he stopped me: "Don't tell me anything, and put the photo face down."
He started off by describing the man in the photo without having seen him. I still have my notes from this session: "Sloping forehead, hair receding on either side, used to be thicker." He got that right, judging from the headshot I'd brought. But I had no way to corroborate the rest: "Beautiful hands, long tapering fingers, with a big puff of Venus [the part under the thumb]. He has a Mercury forehead – all mind, too fast a thinker. Used to having his own way but easy to work with if you're doing it his way."
Frank looked up. "I see him darting, pacing, agitated around you. Impatient. You'll get signs, like things falling off the wall, or he'll steal things. Do you know his birthdate?" I didn't. "I'm getting that he was a Sagittarius, Gemini rising. Healthwise, his heart was his weak spot. I'm surprised he got married because he was an independent sort. He was buried with a ring. Another ring of his will appear in due time. Did he have an east coast retreat, in the Cape Cod area?" That much I could confirm. We had gone as a family to Grandpa's beach house in Martha's Vineyard after he died, a trip I remembered very well because we got trapped in a major hurricane. "You should go there," said Frank. "Something's there for you." Oh yeah, I wondered, whatever happened to that house?
At length I blurted out my problem: that I was being bombarded by music before waking and I didn't know what it was for. My recording career was over and I wasn't performing anymore. I'd stopped writing songs – until now.
Frank said, "When he was alive, he was working on a long piece like an operetta, which he never completed. He wants you to complete a similar type of piece, kind of like Weill's Seven Deadly Sins. And then he might go."
"Might?" I look at these notes now, and I have to laugh at the "might" part. Because he did go…but then he came back. He goes and he comes back, still to this day.
It's 36 years later and I'm still stunned how accurate Frank's reading was. Some of it I could corroborate when I got home afterwards and got my Dad to talk a little about his father. I found out Grandpa's birth date. Yes, he was a Sagittarius. No birth time was recorded so the Gemini rising wasn't verifiable, but he certainly sounded, from Dad's description, like a quick-witted, impatient, dominating man. As for the physical characteristics, you can see for yourself from this photo of Dad with his parents:
Grandpa did get married later in life, age 37, after a lot of clubbing and partying. And he did die of a heart attack – in the Martha's Vineyard house, in fact, while he was getting dressed to go out for yet another night of carousing with his rich WASP mates.
Some other details given by Frank took longer to confirm. I'll write about the ring later. But things like Grandpa's hands: Frank had described pretty much what my dad's hands looked like, so I figured he got them from his dad. None of the other pictures I ever saw showed my grandfather's hands. It wasn't until 2008, a year after my dad died, that I finally saw them. We had just sold Dad's house, and my brother and I were clearing out the attic when we came upon a decrepit oil portrait of Grandpa. He was seated in front of his piano. A cigarette dangled between his beautiful, very long and slim tapering fingers. They looked like a cast of Chopin's hands I once saw in a Paris museum: made for playing music. And there was a handsome ring on his pinkie.
And the house on Martha's Vineyard? There was something there for me after all. But I didn't get it until ten months ago. I was finally able to buy the house next door.
(To be continued.)
- Sarah
- I am a restless writer of fiction, film, and music. I scripted such films as 9 and ½ Weeks, Sommersby, Impromptu (personal favorite), What Lies Beneath, and All I Wanna Do which I also directed. Both my documentaries, Marjoe and Thoth, won Academy Awards. Formerly a recording artist, I continue to write music, posting songs on my website. I live in New York with my husband James Lapine. My second novel, the paranormal thriller Jane Was Here, was published in 2011. My latest film, Learning to Drive, starring Patricia Clarkson and Ben Kingsley, came out in August 2015, now available on VOD, DVD, and streaming media. This blog is a paranormal memoir-in-progress, whenever I have spare time. It's a chronicle of my encounters with ghosts, family phantoms, and other forms of spirit.
Wednesday, November 9, 2011
At Home With a Ghost - 3
5 comments:
Oh my gosh, what an amazing story. I love how you have serialized it. It would make a fantastic book. Keep writing. I need to know what happens. You wrote beautifully.ReplyDelete
Thanks Susan! I'm so trepidatious about telling this story that I'm writing it as fast as possible before I can change my mind.ReplyDelete
well, seems we are kindred spirits after allReplyDelete
l o l
@seanachaide: aren't we all?ReplyDelete
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Welcome back everyone to another Crazy Crafters Team Project Highlight, you should check out all the other Crazy Crafters Cards/Projects HERE!!!!!!!!!!! and please vote for your top 5!! I have used the Birthday Blooms Stamp Set this week and have done some watercoloring and cut out a 3D window and applied my flower to the card. I have also used the embossing folder Fluttering on my white piece of cardstock.
Don't forget to check out all the other Crazy Crafters Projects/ Cards when it goes live
HERE TONIGHT AT 7.00 PM AEST and vote for your top 5!
Here is my tutorial I have published over on my Utube Channel, this is such an easy card to create.
Tutorial: Window Card Tutorial
My Card
Cardstock Colour Combination
Products Used:
Cardstock: Rose Red, Whisper White
Stamp Set: Birthday Blooms
Ink Pads: Rose Red
Image Coloured: I coloured my image with Zig Real Brush Pens
Framelits: Stitched Shaped Framelits
Water Colour Paper
Embossing Folder: Fluttering
Enamel Shapes: Regal
Paper Snips
Adhesives: Foam Adhesive Strips, Multi Purpose Liquid Glue
Big Shot


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Basic Black Beluga Ingredients:
3 cups black beluga lentils
6 + cups fresh water
3 cloves garlic, unpeeled
2 bay leaves
1 teaspoon sea salt (or to taste)
Place lentils and water in a heavy pot with a well fitting lid. Bring to a boil, then lower flame so that lentils are gently simmering. Add garlic, cloves and bay leaves. Cover and allow to simmer for about thirty minutes. If you have a flame tamer, place it between the burner and the pot to distribute heat evenly and prevent scorching.
Stir lentils occasionally and add a little water if needed. Lentils are done when tender. Remove garlic cloves and place in a bowl. Mash the cloves with a fork; the garlic skins will separate easily. Stir the mashed garlic back into the pot. Add sea salt to taste. While lentils are still hot, place them in clean glass jars and cover tightly. Lentils handled this way will keep well in the fridge for up to one week.
Serving suggestions:
1. Steam or saute any dark leafy greens which you have on hand; serve with hot lentils.
2. Chiffonade a stack of leafy greens. Place the ribbons in a layer on top of lentils as they heat in a covered pot. When greens have wilted, remove and serve with lentils.
3. Puree lentils in blender, thinning with some water or plain unsweetened nut milk. Heat and serve.
4. Toss a few tablespoons of chilled lentils into your favorite raw salad.
Try any one or a combination of these garnishes: Freshly squeezed lemon or lime juice, chopped red, orange or yellow sweet pepper, dried red pepper flakes, freshly ground black peppercorns, chopped cilantro, parsley or basil leaves. When sweet corn is is season, remove kernels (cooked or raw) from cob and add to lentils.
|Black Belugas, ready to heat and eat.


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Kazakhstan. Oilseed inventories up 48% from last year
The Statistics Committee of the National Economy Ministry of the Republic of Kazakhstan reports that oilseed stocks totaled 385 KMT as of July 1, 2017, or 47.8% more than last year (up 124.5 KMT from 260.5 KMT as of July 1, 2016).
Stocks of individual oilseeds underwent structural changes. So, sunseed availabilities doubled against last year (+104.7 KMT) to 208.8 KMT, linseed stocks increased 22.7% (+19.1 KMT) to 103.4 KMT, and soybean stocks are up 16% (+4.9 KMT) at 35.7 KMT. The remaining stocks of rapeseed decreased 25.6% to 21.5 KMT against 28.9 KMT a year ago.


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One of my favorite things about fall is boots! As soon as the weather starts to transition I trade in my flip flops for cozy boots. I have a nice selection of boots ranging from lounge to booties to dress to cowboy-ish but one style I was missing was a solid waterproof and warm rain boot.
Until now! I recently received a pair of Bogs Sidney Boots to try out and they are the perfect addition to round out my boot collection! I have been especially grateful to have them given the unusually high number of rainy days we've had in Charlotte over so far this fall.
I've taken them for a spin both on and off road in both dry and super wet conditions (I thought we were going to have to rent a boat instead of a truck for our recent move due to Hurricane Joaquin. Thank goodness for these boots.)
My verdict is that they keep your feet warm and dry while also being extremely comfortable. The boots came with an extra set of black laces but I'm kind of digging the red. The red laces combined with the mix of rubber and neoprene material along with a 1/2 inch stacked heel make these boots feel functional and stylish!
Here are the technical details:
- 100% waterproof
- Neo-Tech Lite insulation Bogs Max-Wick to move sweat away from your foot
- Molded EVA insole with DuraFresh and Bogs Max-Wick
- Comfort rated from temperate to 5F
They are available in whole sizes only. I sized up and they fit great with both regular and thick socks.
Sullie enjoyed testing out these boots with me on some local trails and she's happy that I won't have an excuse not to walk her when it's rainy and wet this fall and winter! 🙂
If you'd like to try out a pair of Bogs Sidney Boots for yourself, leave a comment to be entered to win a $50 Bogs gift card. Just tell me which color and style (choose from mid-length solids or plaids and there's also a tall boot!) you like and where you'd wear them.
Note: regular comments are closed on this post and you must use the comment widget below to be entered to win the giveaway. Giveaway open until Sunday at midnight EST.
Connect with Bogs:
This is a sponsored conversation written by me on behalf of Bogs Footwear. The opinions and text are all mine.


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Intel i5 Quad
256mb hash each
3-4-5 piece tablebases
Ponder off
Perfect 2012a.cgb book
40 moves in 25 minutes repeating (adapted for the CCRL)
All engines 64-bit 1CPU
4 cycles 52 rounds
Houdini 2.0c 64-bit
Komodo 5 64-bit
Critter 1.6a 64-bit
Strelka 5.5 64-bit
Rybka 4.1 64-bit
Stockfish 2.2.2 64-bit
Vitruvius 1.11C 64-bit
Ivanhoe 9.46h 64-bit
DeepSaros 3.0 64-bit
Bouquet 1.4
Gull II b2 64-bit
Chiron 1.1a 64-bit
Naum 4.2 64-bit
Shredder 12 64-bit OA On
This tournament can be followed more closely from the following link, where games will also be available for download after every round:
Alternatively, if you install TLCV (Tom's Live Chess Viewer) on your computer, you can watch the games live move by move. You'll also be able to chat to others following the tournament in the chatroom there.
Host - GrahamCCRL.dyndns.org Port - 16053


text:
[Caml-list] Delegation based OO
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|2004-03-23 (09:02)
|Stefano Zacchiroli <zack@b...>
|Re: [Caml-list] Delegation based OO
On Tue, Mar 23, 2004 at 10:14:02AM +0900, Jacques Garrigue wrote: > Note however that one needs to know more clearly which methods are to > be delegated, so I would rather favor a notation like: > > class does_more an_object = object > delegate does_something to an_object > ... > end Isn't enough to have a (closed) object type annotation for "an_object"? In this way you would now exactly the signature of the object to which you want to delegate without having to enumerate all of them. I find Alex idea really cool, delegation is a widely used technique in OO programming but at the same time is painful to use because you have to write the pattern: method foo = delegate#foo method bar = delegate#bar ... Having to write delegate foo to delegate delegate bar to delegate ... is not a big improvement, whereas writing class type delegate_type = object method foo: ... method bar: ... ... end delegate delegate_type to an_object would really be an improvement. Cheers. -- Stefano Zacchiroli -*- Computer Science PhD student @ Uny Bologna, Italy zack@{cs.unibo.it,debian.org,bononia.it} -%- http://www.bononia.it/zack/ If there's any real truth it's that the entire multidimensional infinity of the Universe is almost certainly being run by a bunch of maniacs. -!- ------------------- To unsubscribe, mail email@example.com Archives: http://caml.inria.fr Bug reports: http://caml.inria.fr/bin/caml-bugs FAQ: http://caml.inria.fr/FAQ/ Beginner's list: http://groups.yahoo.com/group/ocaml_beginners


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visiting tennessee
Kate Spade's Autumn/Winter 2002 ad campaign, titled "Visiting Tennessee", tells the story of an East Coast family visiting their oldest daughter in New York City. Shot by the legendary Larry Sultan, these rich photographs do not simply convey a narrative—they convey a lifestyle. We all know how much I love Kate Spade, but I feel like the company's Autumn/Winter 2010 ad campaign is simply not as charming as it could have been. I miss the days when the Kate Spade ads could pass as art! The above images were actually featured in a 2004 exhibit at the MoMa titled, "Fashioning Fiction in Photography since 1990." I have my suspicions that Kate Spade wanted to keep the fall advertisements simple as to not take away from their big fragrance launch. I bet their Holiday campaign will be gorgeous :)


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By now SPP {Super Party Planner} was pretty much spent and eyeing off the alcohol purchased by The Damn Emo hordes for their soiree that evening.
The Birthday Boy was losing his shit with excitement and the house was full of freeloading teenagers that knew from past experience all hell was about to break loose and they had carte blanche to go crazy eating and shooting small children with water pistols.
So SPP took some photos of the labour of love party tables before 30+ screaming children body surfed the tables…
icecream toppings bar, including white choc dipped cones with Scooby fucking sprinkles
and The Birthday Boy decorated his own table.
notice the abundance of fruit? That was his idea. He was the only one that ate it.
and made name tags for everyone.
Well technically The Birthday Boy directed SPP to make them… but whatevez.
Kids descended and The Birthday Boy scored AWESOME presents lovingly chosen by his friends and ONE HUNDRED AND SEVENTY DOLLARS in cash.
Parents and various teenagers tried to hire me for their parties and I told them I charge one MILLION DOLLARS cause I only do this shit for previous occupants of my womb.
The kids nommed on hot dogs {sorry forgot to take a pic of the hot dog stand – suffice to say it was awesome AND in Hebrew. Obviously. Pictures can be viewed here if you are so inclined} and then filled bowls full of icecream and various toppings over and over and then I sent them outside before they vomited all over my carpet.
Into the torrential downpour.
A few Damn Emos got body slammed to the ground and then annililated with water pistols, balloons and the hose.
Most of the girls hid out the front and used the tap to fill 100 balloons and then dumped them all on the boys.
The majority of the freeloader teens stayed inside whining that they would get dirty.
Too and her friends were soaked to the bone and assembled an army of muddy tweens to do their bidding.
Boo spent the majority of the party sitting in my room singing to himself in the mirror.
I only got yelled at by one parent cause she didn't read the motherfucking invitation and was upset that her kids underwear was wet.
Most of the kids were gone by 5.30pm which gave SPP 30 minutes to prepare for the next party with a completely different theme…
To be continued…


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Recently, Victoria Blake reviewed the fantastic show, "Abstract," at the Cooley Gallery.
One of the artists in the exhibit assembled by Stephanie Snyder, Portlander Lynne Woods Turner, is giving a gallery talk on Sunday at the Cooley. The talk starts at 2 p.m. The Cooley is on the Reed College campus, 3203 S.E. Woodstock Blvd.
Turner's a wonderful painter. Snyder sums her up pretty brilliantly right here:
"Lynne Woods Turner's subtle, rigorous, and delicate oil paintings emerge through the artist's passionate exploration of mathematical relationships, natural phenomena, and the visceral responses of the human body. A meticulous investigator, Turner evolves geometric ideas in relationship to the most essential aspects of mark making: directionality, tactility, vibration, and surface, to name a few. Within these recent paintings, the viewer finds delicate, horizontal bands circumscribed and slanted to form elongated convexities, which in turn, are transformed into complementary "negative" bow-like forms. In Turner's work, positive and negative shapes appear to push and stretch against one another according to their creation, wherein the physical image is, in the artist's words, "found, and not illustrated."
Turner lived in Pakistan as a child, traveling widely through India and Asia. Perhaps these early experiences account, in part, for the artist's deep appreciation of atmospheric beauty and gradated color. Turner's geometric forms are illuminated by soft, spectral hues. Inspired by nature, art history, and the body, Turner's color sensibility imbues the work with an impression of formlessness and spatial drift. These complex works ask the viewer to feel the presence of sight."
'Abstract' gallery talk with Lynne Woods Turner
Recently, Victoria Blake reviewed the fantastic show, "Abstract," at the Cooley Gallery.


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My Listings
2320 OTTAWA Avenue in West Vancouver: Dundarave House for sale : MLS®# V878350
2320 OTTAWA Avenue West Vancouver V7V 2S9 : Dundarave
You'll love the stunning, panoramic, unobstructed views from all levels in this 2 storey home with full walk out basement. 4 bedrooms on upper level, 2 bedrooms on lower level and 5 bathrooms. Open concept plan on the main floor! Located inthe heart of desirable Dundarave, this home features: gourmet kitchen with island and pantry, top of the line appliances, cherry wood cabinets, granite and limestone counter tops, huge master suite, over sized French doors and 9' ceiling in the basement. Appreciate the level back yard and underground sprinkler system. This is the perfect family home for you! .
Data was last updated May 22, 2019 at 03:10 AM (UTC)
RE/MAX Masters Realty. Each office is independently owned and operated.


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Saucy Postcards: The Bamforth CollectionBy: Marcus Hearn (author)Hardback
Special OrderSpecial Order item not currently available. We'll try and order for you.
DescriptionThe Yorkshire-based publisher Bamforth & Co started producing 'saucy' postcards in 1910. These cheeky designs became synonymous with the English seaside resorts where they were sold, but were exported all over the world. After WW2, Bamforth artists began to satirise the classic comic archetypes that still resonate today - henpecked husbands, naughty nurses and randy milkmen. Contemporary concerns ranging from the contraceptive pill to the Space Race also received the irreverent Bamforth treatment. Saucy Postcards: The Bamforth Collection celebrates the golden age of these comic gems, with a selection of more than 250 cards originally published from the early 1950s to the mid-1970s. The book's introduction reveals the story behind the company, and the battles with the postcard censorship committees that resulted in almost 150 prosecutions.
About AuthorMarcus Hearn has been writing about popular culture since the early 1990s. Co-author of The Hammer Story, the company's official history, and Hammer Glamour, he also wrote the Sunday Times bestseller Star Wars: Attack of the Clones -- The Illustrated Companion, and Eight Days a Week, the story of The Beatles' final world tour. He is an associate research fellow at Leicester De Montfort's Cinema and Television History Research Centre, and is the official historian of Hammer Film Productions.
Product Details
- publication date: 18/07/2013
- Format: Hardback
- Number Of Pages: 224
- weight: 626
Delivery Information
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes


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If you're driving on EDSA southbound from Quezon City to Makati or any location further down, you are well advised to steer clear of the area between Guadalupe and Buendia Avenue.
The Department of Public Works and Highways (DPWH) Metro Manila Second District Engineering Office has just released an advisory warning the motorists and commuters of the asphalt overlaying that will be conducted from EDSA Guadalupe to Buendia southbound.
Work will begin 11PM each night and end at 5am the next day for all of the dates from October 16, 17, 18 before finishing at 5am on Monday October 19.
Motorists are advised to use side streets like J.P. Rizal Avenue, Makati Avenue, Estrella Street and J.P. Rizal Extension to avoid inconvenience.


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Staff writer
Hillsboro swim team coach Stephanie Moss stepped back in to lead the Hillsboro swim team this year, after serving several years as an assistant. She was the head coach in 2011.
"I just love coaching," Moss said. "There is so much you can teach kids from the platform of sports, so many things that can translate to life lessons later on."
Moss, who grew up in the Kansas City area, was a soccer and swimming athlete during her younger years.
"I used to swim the 400-meter free style and the 100-meter butterfly competitively, but that was many years ago," she said.
A Hillsboro resident with her family since 1995, Moss now prefers to work from the sidelines instructing the team of 64 swimmers, including her two children.
"Our practices are no easy thing," she said. "In fact, they can feel pretty harsh at times, but the kids are very committed and despite all the other activities they are involved in, are working hard to spend time in the water perfecting their events."
Moss said she was excited to see swim team numbers up this year and looked forward to Saturday meets.
"Our older swimmers are very experienced," she said. "Hillsboro will be hosting the league meet this year on July 13, and they are all working toward the goal of winning that."
Moss said she also had a large group of new swimmers exhibiting amazing talent this early in the season.
"Whatever sport kids become involved in, it becomes a platform for life," Moss said. "The work ethic they learn in the pool and the tangible rewards they get from posting better times and earning blue ribbons, those are invaluable lessons."
Swim team practices for Hillsboro swimmers started in May. The team competed in their first meet Saturday.
"It was really amazing to see all the improved times so early in the season," Moss said.
Moss is a teacher at the Marion County Special Education Cooperative OASIS in Florence. She enjoys napping in the summer when she is not coaching soccer or swimming.
She is the organizer of the Marion County soccer club, MC United.


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Buy local and support your city.
From the moment you set up your free estimate, you will see exactly why buying local just simply will make sense when it come to purchasing custom made window options:
- We are committed to delivering to you individual attention and the very best customer services that provides convenient in-home visits as well as expert installation.
- We provide quality products that are made to last for a very long time.
- Every product and services we offer are picked out with the style and needs of our community.
- Our team is professionally experienced to obtain the ideal solution for your home and budget, and will properly answer any concerns or questions you might have.
- When you spend locally it guarantees that revenue taxes stay with-in the local community.
When you buy with us you will not only get the best customer service and high end quality products, while helping build a stronger local community.
Share this page


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3 Bedroom Semi Detached Let Agreed in
£1,500 pcm
Blenheim Road, Orpington, BR6
Reference: KENT_001971
Kenton are delighted to present this attractive 3 bedroom semi-detached house situated in a popular location, available for a LONG TERM LET. Internally, to the ground floor, the property features a good sized lounge opening onto a dining room and modern fitted kitchen, conservatory and a cloakroom. To the first floor you will find three good sized bedrooms in addition to a modern bathroom with both a bath and separate shower cubicle. Externally, there is a pleasant and attractive rear garden with the added benefit of a detached garage. Furthermore, to the front of the property is a paved driveway providing off-street parking. Both double glazed and centrally heated, the property is presented in good condition throughout and also features a range of integrated appliances and other furnishings available. Blenheim Road is conveniently situated, located within close proximity to some of Orpington's most popular schools and a range of amenities. Orpington Station is also accessible, providing frequent and direct services into central London, ideal for a commuter. Interest will inevitably be high amongst prospective tenants, and we therefore recommend your earliest attention. AVAILABLE IMMEDIATELY.
Bedrooms: 3
Bathroom: 1
Receptions: 3
Garden: Yes
Parking: Yes
Property Type: Semi Detached
Contact the Kenton Property Services Ltd
about this Property
316 High Street
Tel: 01689 822207
Email: email@example.com


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Opinion Columns & Blogs
Dear Reader | Editorial cartoons no laughing matter to some; Honoring our region's best and brightest; Get your organization noticed
Editorial cartoons have long been a staple of news opinion pages, and for good reason. They make their creator's political point visually, most often with humor, in a single image. Depending on the viewer's leanings, they either laugh in appreciation or grumble in disgust.
One of the best known American political cartoons was "Join or Die," created by Benjamin Franklin to illustrate the "disunited state" of the colonies, and make his point about the importance of colonial unity, according to history.org.
The Sun News subscribes to multiple syndication services for cartoons from artists who run the gamut of ultra liberal to ultra conservative, and in selecting them I try for a reasonable balance regarding perspectives and topics when possible. That doesn't mean, of course, that I please our readers on any given day, but I take it as validation that I get about as many letters complaining of too-liberal comics as those complaining of too-conservative views.
I mention this because I have had several such letters in recent weeks and rather than publish several letters reflecting the same views I am opting to use this as a way to explain the policy on selection.
Our area's best and brightest
Over the last couple of weeks I have been lucky to be among The Sun News Education Foundation board members who got to interview candidates for the foundation's annual college scholarship funds.
The hard-working volunteers of SCORE (Service Corps of Retired Executives) generously cull through more than 100 entries each year to come up with 10 finalists, who then are invited in for interviews with the board.
As is the case every year, we are reminded of the impressive drive, commitment, creativity and intelligence of our nation's next generation of leaders. And as is the case every year, we are painfully reminded of what slackers we were at their age by comparison.
Getting your organization noticed
Here's a tip for those emailing news releases to us regarding upcoming events, fund-raising drives or other announcements: Do not send them to me alone.
When I spot emails with subject lines that label such topics among the dozens of others I receive every day, I assume they have also been sent to one of our newsroom emails (email@example.com, firstname.lastname@example.com, firstname.lastname@example.com), I delete it from my list without opening it.
It's a survival tactic that allows me to focus on the things that aren't handled by others in the newsroom.
When someone calls wondering what happened to their release, and I realize why we failed to cover or publicize their event, I explain the process and advise them how to proceed in the future.
I also explain that I am available to come and share some tips on how to get better coverage of their group gleaned from my 30-plus years (ouch) of journalism experience. So, take note. If your organization has found itself in that position, contact newsroom administrator Lisa Urban and she'll find a time for me to make a visit.
Meanwhile, thanks for reading and sharing your comments. I am backed up on answering some from last week and if yours is among them, I promise I am not ignoring you.


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*This rug is part of our online exclusive collection. Not available to purchase in store.
The Maestro Tile Ivory is a traditional rug that will bring a touch of elegance to a room in your home. Its neutral shades of cream and grey allow this rug to enhance any room colourway. Thanks to its hardwearing and durable properties, this rug is perfect for a home that sees the hustle and bustle of family life.
Woven from a 100% Polypropylene pile, this rectangle rug is bleach resistant and easy to clean. The excellent colour fast properties mean this rug will look fabulous and hold its contrasting colours. A fabulous finishing touch for the bedroom, dining room or lounge!
Have your order delivered straight to your door by our professional delivery team.
To organise a return, please contact our Customer Service team who'll arrange a convenient time to collect any unwanted item.
For further details on our delivery options click here


text: The Excellent Service Provided (ESP) program was implemented in the Spring of 2004 to make tremendous strides regarding patient and staff satisfaction, thus improving quality of care and patient safety. Since its inception, AMMC employees have shown great determination in making certain all people entering the medical center are treated with respect, dignity, and compassion. Employees continue to benefit from regular ESP updates through AMMC special events and annual mandatory in-service while at the same time, our patient complaints spiral downward. AMMC is part of the Press Ganey Patient Satisfaction Monitoring System which allows for improved measurement of patient satisfaction. AMMC believes, what gets measured, gets treasured! If you are a patient at AMMC, you may get a survey. Please complete and return the survey; your comments are very important!


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The West Hollywood Dance Festival
In the last week of August I got to attend the West Hollywood Dance Festival to shoot the workshops and performances. Coming from a dance background myself, it was refreshing to be around fellow dancers and to see the amount of time and work goes into what becomes just a fleeting performance. To say I was blown away by the talent in the room was an understatement.
Here are some of my highlights featuring Multiplex Dance, Ballet d'Hommes, Antics, and Hexagon dance companies. Thanks to the festical creator, Chad Michael Hall and Multiplex Dance, for having me at this event.
I hope you enjoy these. I could post about 300 more but I would be here all day.
The festival is only it its second year, so it's definitely worth checking out next year as it expands and grows into something even more amazing.
My Instagram.
My Twitter.
My portfolio.
Matt Lara


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Our top ten were:
- 1) Ruby-crowned Kinglet 797
- 2) Yellow-rumped Warbler 632
- 3) White-crowned Sparrow 458
- 4) Dark-eyed Junco 334
- 5) MacGillivray's Warbler 274
- 6) Dusky Flycatcher 254
- 6) Nashville Warbler 254
- 8) Western Tanager 253
- 9) Chipping Sparrow 245
- 10) Yellow Warbler 221
On October 9 we captured our second Savannah Sparrow of the season (and only our 9th in 12 years - see below). It looks like one of the darkest subspecies and, in some ways, resembles a Lincoln's Sparrow.
Savannah Sparrow on 10-9-08 (photo by Mike McDonald)
In contrast, check out the Savannah Sparrow we captured on 9-18-08 (photo by Jake Schas) - note that the lighting is different in each photo but, notwithstanding, there is a noticeable difference in coloration (& if you click on each photo, you can get a better look at each bird)
In other news, the diurnal raptor flight has really slowed down since the big storm of Oct 10-11. Even though the raptor #s tend to be lower from Oct 10 on in each season, we usually see some decent flights (50-100 birds/day) on good weather days and the numbers this year are much lower than usual for this time of year. That said, this is the time of year when we see some 'sexy' species or subspecies including Rough-legged Hawks, Harlan's race of Red-tailed Hawk, Northern Goshawk, and Merlin.
The owl crew is still catching a handful of Northern Saw-whet Owls and we did have a record year for Flammulated Owls (at least 60).
I will post final tallies for the raptors after the season finishes on Oct 31.


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Attention, vous êtes sur le point de quitter Arc Games ! Souvenez-vous de ne pas divulguer les informations de votre compte, car le site auquel vous tentez d'accéder n'est pas affilié à Arc Games.D'accord, j'ai compris
Continuer et quitter Arc Games.Non merci
Retourner à Arc Games.
Starting tomorrow until July 10, you can purchase a Professions Asset Pack or a Professions Booster Pack from the Zen Market and have a chance to receive Lillend, a purple quality companion healer!
In addition, a Double Profession Resources & Profession XP will also be occurring during this time. When players interact with skill nodes that grants profession resources, they will receive rewards as though they had interacted with the skill node twice!
Promotion Starts Thursday, July 6 at 7:30am PT (or after maintenance)
Promotion Ends Monday, July 10 at 7:30am PT
Lillend is a celestial creature with a fondness for art and music. Her melodies bring aid to her allies and destruction to her foes, and her harmonious magic gives new meaning to "power chords!"


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Seahawks Insider Blog
A few minutes with OL Will Rackley
One player the Seattle Seahawks likely have their eyes on as a middle-round prospect is Lehigh offensive lineman Will Rackley.
At 6-2, 260 pounds coming out of Riverdale High School in Georgia playing for a football team that ran the triple option, Rackley was not highly recruited. He did however have solid grades, earning a 3.4 GPA, so Patriot League schools like Lehigh, Lafayette and Colgate showed interest, and he ended up at Lehigh.
Rackley played left tackle for the Mountain Hawks, where he finished his career as a three-time, first team All-Patriot League selection, and anchored a line that allowed only 14 sacks last year. Rackley also was named to Associated Press All-America team.
Rackley finished his career with 40 consecutive starts, so he's durable.
However, he measured in at 6-3 and 309 pounds at the NFL scouting combine, with a 33 ½ arm length and a 79-inch wing span, so he'll likely be considered a guard at the next level.
Rackley benched 225 pounds 29 times and did not run the 40-yard dash because of a tweaked quad at the combine, but he'll run at his school's pro day tomorrow.
Because of his intelligence, athleticism and familiarity with the zone blocking scheme from his days at Lehigh, Rackley could be a good fit for Seattle, filling the team's need for more depth and talent at interior offensive line
Rackley said that that the Seahawks were one of 13 teams he had formal interviews with at the scouting combine in Indianapolis last month.
"I'm open to anything," he said. "I'm just here to prove myself as a player, and just to prove that D-I AA guys can definitely play on the D-I level. Playing football is playing football. It doesn't really matter where you're from, it's how you play."
CBS Sports has Rackley as the fifth-ranked guard in the draft.
Rackley talked about his strengths and weaknesses in Indianapolis, stating he needed to do a better job with hand placement in pass blocking.
"I think I understand defenses pretty well," Rackley said. "I think I have pretty good feet. But I think what I need to work on most is my timing and strike and hand placement in the pass game. And in the run game just making sure I'm getting to the second and third level and making sure my hands are in the right place, and finishing those guys off.
Because the Philadelphia Eagles regular hold their training camp at Lehigh's facility, Rackley got an up-close look at Philadelphia offensive linemen Tra Thomas and Jon Runyan, learning first-hand what it takes to make it in the NFL.
"Those are big guys, they towered over me," Rackley said. "But they gave me the same advice, work hard and stick to the program, things like that."
"I would definitely go out there and see what type of things they were doing and see if I could fit in those drills," Rackley went on. "Sizing myself up against those guys I think it's something I definitely will be able to do."
Rackley isn't all about football. A project design major, Rackley won Lehigh's photography contest for his photo of a former steel mill in town.
"I've always been an art-type of guy. … So I've always been able to draw, and I've been into creative- based things," he said. "I took a photography class, and that was part of one of our assignments, to find things to take pictures of. It's a steel mill, and it's pretty important in Bethlehem, so I wanted to capture it in a way that no one has really ever seen it before."


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This outfit makes me happy for a couple reasons, but mostly because it's composed of pieces I've purchased while traveling. The pieces that were not from travel were from people that inspire me. So, it's basically the best combination of clothes. This skirt has always been one of my favorites and I got it during a weekend in NYC. Which was a couple months before I started this blog. It's been featured on here a couple times, but probably before any of you were reading. And this top? I bought this in Los Angeles at Wasteland. I love see through tops and jewels so it's basically made for me.
My boyfriend and I have a really great photography system. I dress myself. I decide what aesthetic matches or perfectly contrasts with my outfit. I scout out the location. We arrive and then he usually picks the exact spot we use. For instance, I picked this cemetery near my house and he had the eye for this little spot at the bottom of the hill. It was perfectly drab and eerie.
Outfit Details:
Top: Wasteland (LA)
Skirt: Forever 21 (New York City)
Headband: Gift from my BFF Allison
Shoes: Fossil purchased from Aubrey
Tights: American Apparel
Belt: Thrifted (Unique Thrift in Ohio City)


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If you're a fan of some straight guitar-driven indie rock, and you haven't heard of the Australian singer-songwriter and guitarist Courtney Barnett yet, it's about time you got familiar. After gaining traction internationally with her 2013 EP, The Double EP: A Sea Split Peas, Barnett followed up with her critically acclaimed album Sometimes I Sit and Think, and Sometimes I Just Sit, which was released by Milk! Records in October 2015.
The album was given exceptional reviews from the music media, including Pitchfork, Rolling Stone, The A.V. Club, and so on and so forth. Barnett, who was also nominated for Best New Artist at the 58th Annual Grammy Awards, has become a fan favorite for taking grey and mundane moments of life and making them a powerful experience. Her crunchy guitarwork mingled with her quirky and quick-witted lyricism makes for an album that doubles as a great piece of literature.
On the opening track of the album, "Elevator Operator", Barnett sings about the woes of 20-year-old Oliver Paul, a presumably fictional character who is fed up with his job and daily Vegemite sandwiches (Barnett is Australian, after all). After contemplating his life on the roof of a building, Barnett's character asks "All I ever wanted to be was an elevator operator, can you help me please?" Although the lyrics seem to explore the depths of a young man's troubled mind, the instrumentals are uplifting and bright, featuring a catchy guitar lead that lures you in throughout the story.
In the recently released music video for the track, which features a cameo from the essential indie punk rock band Sleater-Kinney, an elevator operator is exactly what Barnett becomes. As the catchy tune begins, Barnett appears in the full operator uniform, and after she arrives at her job in the elevator, she travels up and down to the beach, a bowling alley, and other strange locations. All the while, nuns, vampires, and many other characters come along for the elevator ride.
At the end of the video, Barnett steps out onto the roof, where her and her band meet to jam out the chorus one last time. The Australian rocker will be touring an assortment of festivals through the world in July, and will touch down in the U.S. for the Austin, Texas-based Sound on Sound fest in early November.
Watch the music video below.


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- Medicines
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Optrex Sore Eye Drops
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Optrex Sore Eye Drops soothe and cleanse to provide relief for minor eye irritations.
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Optrex Sore Eye Drops
Optrex Sore Eye Drops soothe and cleanse to provide relief for minor eye irritations. The comfort of your eyes can so easily be altered by all kinds of daily problems, such as tiredness, close-up work, smoky and polluted atmospheres and driving.
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Coach Chris Doyle offers over 48 explosive speed drills suitable for all athletes. Progressing from non-competitive drills to pure-competitive drills, Doyle makes "working out" a fun activity. He emphasizes the importance of applying proper PAL mechanics and force within each linear and lateral drill. Applying these techniques will enhance your athlete's ability to accelerate and change direction; the most common movements performed in competition. Ropes, bands, sleds, cones, and tennis balls are used within these drills to improve reaction, speed, quickness, and agility. Great drills and exercises to incorporate into your speed workout.
26 minutes. 2005.


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As Small As A Pen
A Dremel is a hand-held engraver that uses a high-speed as well as a low torque to perform a variety of jobs that require control and precision. In 2010, Bosch asked TEAMS to develop a new engraver, making it easier to use and handier – just like a pen.
TEAMS has been designing Bosch power tools for decades. Knowing everything about their line-up has given us an advantage: always staying at the forefront of their development. When we were tasked to develop an engraver – in only a short months' time – we used our expertise to hit the ground running.
A big part of our job as designers and engineers is to experience what a customer experiences when they use an engraver. We put ourselves into the users' shoes to see why and how they are using the tool. All of this and more helps us to guide Bosch in the development of redesigning a tool that is fully optimized for the customer.
Design Thinking
In taking a combination of user feedback and our personal experiences using engravers, we developed some goals that would more closely match users' needs: a single speed to be used with standard Dremel bits, based on the Dremel Flex Shaft but even smaller with a one cell battery. We took a closer look at the sourcing of our components: a suitable motor and motor controllers, the right batteries, and a micro controller as the brain.
To meet the tight deadline, our teams began the rapid prototyping phase, drawing up ideas quickly to see if they could be used or pushed aside. Design thinking played a big role – drawing up a range of ideas with few or no limits – starting out with large concepts and gradually narrowing it down to usable ideas that could quickly be put into place.
Mechatronics Methodology
During these phases, we derived three conceptual directions that we drafted out in more detail, carving out the main unique elements of the design, its ergonomics and features. These concepts were then quickly discussed with people that are using engravers. The simplest and tiniest pen-like concept was found the most unique and promising.
To prove the concept would actually work, our UX designer and mechatronics prototype specialist Christoph Albiez as well as TEAMS' head of engineering Zoran Tasic conducted a small test series of proof-of principle prototypes for single features. After they proved to be promising, they sourced a motor, designed and programmed the PCB, developed an LED ring and designed the plastic housing in Pro Engineer with all outside important ergonomic elements and inside structure design in order to draw up a first fully designed and working prototype after some 8 weeks after start of the project.
Adding on Additional Features
In this stage, our designers saw even more room for improvement. Parallel to the creating the prototyped shells, our team created custom lighting and a control software for status indication – as well as lighting control and a battery status display. To increase the user experience even more, we enabled the engraver with variable speed, so that users were equipped with more flexibility on different projects. Aiming to give users more power, our team decided to go for the two battery solution, increasing the engraver's vigor.
Zoran Tasic, head of engineering at TEAMS alluded to the quality and speed behind the project, "We are continuously optimizing our processes in order to match our client's needs and provide production ready products within the shortest possible turnaround time. For a client – this is what you'd call 'a ride on the third Autobahn lane,' or a way to bypass the masses of traffic and get to the finish line first. It wouldn't have been possible without our great team of industrial designers and engineers."
At the end of 2010, we handed over the finished prototype which quickly went into production. Bosch liked it so much, that it quickly implemented the product under its Brand DREMEL – the key brand under Bosch for handy power tools.


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My friend Linda and I are back after our little trip to Beamsley in North Yorkshire for the Beamsley Babes craft retreat. We had a great weekend crafting, eating, laughing and catching up with our fellow crafting friends from all over the place. The theme this weekend was backgrounds using Tim Holtz products. We got a lovely goody bag to start us off. The folder was an ideal place to store our finished tags and will be a great little reference library of all the techniques we tried.
I thought I would share some of the tags I made.
This was blended distress "Spritz and Flick" and probably my all time favourite technique for making quick backgrounds. We were also using a lot of the new Tim Holtz masks. And I just adore these Paper Artsy fish.
This was made using Distress Stains and adding water to let the colours run into each other. I just finished it off with an Indigo Blu stamp.
These were made by applying Distress paint through a mask and then adding colour on to. The paint acts as a resist.
I love the elephant stamp and just had to use it somewhere!! And I bought the spider charms which I also just had to use.
The bunny was covered with Picket Fence Crackle paint. Once dry we used Distress Stains to add colour and really show off the crackle. I will definitely be using this technique again.
This technique is called marbled stains and done which Picket Fence and 2 or 3 other colours. I liked the sort of chalky effect with this finish.
Liz Smith gave us a little tutorial on Zentangling. I always struggle with this but today decided to have a wee go. I hope to improve with practise. But I like the idea of having the little notebook in my bag so I can doodle anywhere. So Liz thanks for inspiring me to have another go.
And finally on Sunday morning we had a go at decorating a white Ikea mirror. Mine was made using a mixture of die cuts and texture paste through a mask. It is very much a work in progress and once finished I will post it.
So Ann thanks so much for your class and inspiration. Linda and I managed to get the barbed wire die on the way home!!
So as you can see a busy weekend. I really do not want to go back to work tomorrow as I just want to stay at home to play!!
I will back tomorrow with this weeks project for Woodware. Luckily I made it before I went away....!
Have a good week.
Siobhan xx
Monday, 17 March 2014
Retreat in Yorkshire
Posted by Siobhan Fyffe at 17:13
5 comments:
Looks like you all had a fantastic weekend. Stunning makes and a super way to store themReplyDelete
Yvonne x
p.s. Hope you are all well.Replies
We missed you Yvonne, hope you will make in September.Delete
- Anonymous17 March 2014 at 22:10
Stunning tags you have shared and beautiful storage.ReplyDelete
Looks like you had loads of fun and just what Linda would have enjoyed, and needed. Hope you didn't wear my wee pal out, lol, xReplyDelete
Stunning tags , wonderful techniques.ReplyDelete
Julie x
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Freebie Friday – Cute Spider Clipart
Are you ready for Halloween? All the decorations, activities, and crafts have me all excited! Hope you enjoy this little cutie! Download here before she's gone!
Are you ready for Halloween? All the decorations, activities, and crafts have me all excited! Hope you enjoy this little cutie! Download here before she's gone!
How do you know when it's Fall? It's Pumpkin Spice Season! Enjoy this cute pumpkin spice clipart to celebrate this fun time of year! Grab your FREE download here.
Let's talk about reading at home with a new reader. Can I be totally real and honest with you? Sometimes it hurts my ears. Now, don't start judging me- I have three kids under 7 to read with every night. So, I feel justified in this honest confession. But, before you go sending me shaming [...]
Happy Literacy Day! I know I'm one day late to that party but I have FREEBIE for you! This cute little reader has one of my favorite sayings and one of my favorite things to do: Get lost in a good book! Download it here today!
Soon you'll be making your Halloween plans and thinking of crafts, party invitations, and if you're a teacher, cute teaching activities. And when you do, look no further, we've got you covered! Cute Halloween clipart with pumpkins, kids, witches, owls, vibrant papers, cute buntings, and of course, some awesome FREEBIES!
Don't you just love a holiday weekend? We don't have any plans and I'm loving that! Sometimes it's just nice to have a break from sports and activities to just relax at home. But, before we completely relax, I'm going to let you know what's in my teacher bag for next week. Special Sounds We've been covering [...]
Your FREEBIE Friday this week is an adorable vintage truck full of school supplies! You can add a message, like "keep on truckin'!" or "this is how I roll" or add a name to the back of the truck. Grab your cute truck here!
Your FREEBIE Friday is ready for you! Grab these cute chalkboards today! And don't miss out on the cute school supplies clipart that compliments the chalkboards perfectly!
We are moving right along this year! With three kiddos homeschooling this year, I'm juggling a bit more than last year, but I think we've finally settled into a rhythm. Sight Words This week all my kiddos will be using this Stamp It, Trace It, Write It Activity. The boys are really concentrating on not [...]
In honor of my new weekly blog feature "What's in my Teacher Bag?" and the beginning of a new school year enjoy this cute teacher bag clipart- it's FREE!


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Kampala; 28th August, 2018; Unwanted Witness-Uganda, is deeply concerned by the repetitive threats being issued by different security agencies...
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New Student Special $29
Students new to Reach Yoga can get two weeks of unlimited yoga for $29. Try several different classes and teachers, and find out whether Reach is a good studio for you!
To get your two weeks of yoga for only $29, we ask that you
- sign a waiver
- subscribe to our email newsletter
Check our schedule to plan your first visit. You can purchase your 2-week membership online, with a start date that you choose. Your trial membership begins on the day you specify and expires 14 days later. For students who are new to the studio; can be used only once.


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Our 250 coworkers in 9 countries carry out more than 1,700 projects for over 400 regular clients – every year.
Our clients include large companies listed on the stock exchange, as well as privately owned mid-sized ones. These companies come from various branches, automobile industry to media and television, E-business, telecommunication & IT, financial services, energy, retail and FMCG to medical technology and healthcare.
We answer all questions, that your ("marketing") heart desires. For that we are methodically open – coming from the psychologic-qualitative research arena, still today, we feel that we are specialists in "understanding and consulting", even for quantitative projects, which today make up 50% of our turnover. The method of collecting data follows the research goal. Classic qualitative methods – group discussions, individual interviews – come into account, as well as the modern adaptations, like online communities or ethnographic approaches and the quantitative methodologies face-to-face, telephone, online panel or web interception. Social media monitoring is also part of our range.


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Large incubator shaker with a minimal footprint and up to five independent shaker units
The Kuhner ISF4-X incubator shaker offers large shaking capacity with temperature, humidity and CO2 control all available. The shaker cabinet can incorporate four or even five independent shaking units which are height adjustable. The shaking diameter and speed of each unit can be individually selected. Standard diameters are 12.5, 25 and 50 mm. Other shaking diameters such as 3mm, 6mm, 19mm and 70mm are possible.
The ISF4-X handles more cultures per footprint than any shaker combination in the market. 60L of culture is possible when configured three shaking shelves. Add a fourth shelf to achieve 160 deep well plates or 320 low well plates all using System Duetz.
When designing the ISF4-X special emphasis was placed on reliability and durability. The high quality of Kuhner shaking machines is backed with a five year warranty.
The large door opening of the ISF4-X allows easy access to the shake flasks inside. The doors are fitted with a safety switch to ensure shaking stops when the doors are opened.
The large windows allow a clear view of incubator's contents. The entire ISF4-X chamber is clad in stainless steel making sterilization with chemicals possible.
The highly efficient direct drive system means economic low power consumption and the cooling system also operates with energy efficiency.
Automatic supervision of the mains voltage protects the shaker and in the even of a voltage spike the unit disconnects from the mains. The machine resumes operation at the set values once power is restored.
Stackable incubator shaker for microbial, mammalian and plant cell applications.
10oC up to 35oC
Dimensions (in mm)
Standard machines have adjustable orbit diameters and 12.5mm, 25mm and 50mm are included with every instrument. Optional 19mm (3/4") and 70mm orbit diameters may be added at any time, to any machine.
Large incubator shaker with a minimal footprint and up to five independent shaker units.
All Kuhner incubator shakers can be fitted with cooling. The refrigeration system is regulated by a fully digital PID control ensuring minimal energy consumption. The cooling is switched on only when required as determined by the chamber temperature and set point.
Humidity control is an important factor in successful fermentation. Evaporation from microtiter plates, or when cultivating in flasks for long periods (e.g. cell cultures), can be significantly reduced with humidification.
CO2 control is essential when working with mammalian cell cultures. Kuhner was the first company to manufacture and supply incubator shakers with CO2 control more than ten years ago and continues to offer this option.
The pull-out table is designed for the ISF1-X and ISF4-X incubator shakers as well as the Rack System. This remarkable device makes loading and unloading trays much easier.
The dual table is an easy and economical way of doubling the shaking capacity. The dual shaking table consists of two levels. Each level will accept an E, EX or F size tray. However, with the dual table the shaking speed is limited to a maximum of 200 rpm.
The ceiling of any Kühner incubator shaker can be fitted with LED modules for the cultivation of phototrophic organisms. The control module allows full programming of night/day cycles and variable light intensity.
As in a biological safety cabinet, the chamber of a Kuhner incubator shaker can also be sterilized with an integrated UV lamp. The lamp is situated to maximize irradiation of the chamber and shaking table. The UV lamp has a clearly marked external switch and when the door is opened, the UV-lighting is automatically switched off.
Available for light sensitive medium or organisms. Any Kuhner incubator shaker can be delivered with blackened windows to prevent unwanted daylight or UV radiation inside the incubator.
To prevent accidental operation of the controllers, the panel can be protected by a perspex cover.
BPM-60 (Bioprocess Monitoring) is a non-invasive, online measurement of dissolved oxygen and pH in an Erlenmeyer flask.
Continuous, recording of dissolved oxygen and pH
Dissolved oxygen and pH can be easily measured online using the BPM-60. The system allows for one or both parameters to be recorded in the same flask. The values of dissolved oxygen and/or pH can be monitored simultaneously in eight different flasks.
The continuous data logging, compared to conventional sample taking, is automatic and consistent. The recorded data can be analyzed to identify oxygen limitation or inhibition and therefore optimize yields in shaken flasks.
Furthermore, the BPM-60 assists in the production of reproducible starter cultures for use in fermenters (see PAT-initiative of the FDA).
Not on battery mode
An integrated socket at the front of the shaking table makes simple data communication and power supply possible without the risk of wiring breaking. With this technology no battery is required.
ISIS software for data logging
Kuhner ISIS Software is capable of data recording. In addition to logging dissolved oxygen and pH it is also possible to record all other shaker parameters such as shaking speed and CO2 concentration. A full audit trail is also stored for each shaker connected.
IQ-OQ (Installation Qualification and Operation Qualification) is an equipment qualification according to GMP procedure. Kuhner offers this service which can also be carried out at the customer's premises.
Order number: SM3003
The universal tray can be fitted with clamps for Erlenmeyer flasks, test tube holders, microtiter plates, or custom made holders to suit your requirements. Rearranging these clamps and holders is quick and simple.
The clamps are riveted onto this tray and cannot be removed. It offers maximum stability and will often hold a larger number of flasks than an universal tray.
Kuhner has designed trays specifically for microtiter plates. Handles at the front of the tray open and close the special clamping mechanism allowing plates to be loaded and unloaded. Trays of different heights (22, 47 and 77mm) allow the stacking of up to four microtiter plates. The tray is suitable for all types of plates (deep well, low well, 24, 48 and 96 well).
Order number: SM3603
The whole tray is covered with a rubber mat and is particularly suitable for shaking containers at low speed (e.g. blood bags).
Order number: SMX350001
A tray fitted with sticky mats is especially useful for flasks shaken at low speeds (up to <200 rpm). The flask is placed directly on the sticky mat without the need for any other support. Flasks of all sizes can be used. Sticky mats are available individually or in sets and can also be supplied already fitted to a tray. The F-size tray accepts 7 mats. More information on the sticky mat options may be found here.
Order number: SM4130.6
This tray offers an alternative to both clamps and sticky mats and is ideal for tall containers. The tray is covered with a rubber mat and has an upright at each corner. The F-tray is fitted with six cross supports. These support bars securely clamp containers.
Kuhner has also designed a special tray for shaking separating vessels. This very flexible tray can take vessels of various sizes. It is also possible to add a second layer and double the capacity. Movable retaining rods allow vessels to be installed easily.
Order number: SM3805
The use of centrifuge tubes (e.g. 50ml Falcon tubes and TPP 50ml) in cell culture screening is well established. This F-tray has a capacity of 120 x 50 ml centrifuge tubes (5 racks of 24).
Holders for 600ml TPP tubes are also available.
Order number: SMX1672
The ISF4-X incubator shakers can be fitted with a shelf allowing cultivation in petri dishes. One or two shelves can be placed above the shaking table and fixed to the chamber walls with four screws.
Kuhner developed the user friendly ISIS-Software for supervision, monitoring, and recording of data. The software is easy to operate.
Kuhner shakers are equipped with a CAN-bus. CAN-USB, CAN-Ethernet, EMI-60 and NET-60 are all well established interfaces.
Yes, in addition to flexible orbital shaking diameters, Kuhner machines are capable of several linear shaking throws.
Yes, there are 37 possible positions and these may be changed at any time after delivery by the end user. It is not uncommon that users change shelf height to accomodate specific campaigns - then return the shakers to original position when workflow shifts to a different operation.
How many shaking units will fit in an ISF4-X?
It depends on the height of the vessels you are shaking, but up to five shaker may be installed if using well plates. Please contact Kuhner for further information.
Can the shaking diameter and speed of each shaking unit be set individually?
Yes, as with all Kuhner Shakers, the orbit diamter may be changed at any time after purchase. The machines remain entirely flexible after delivery.
Is IQ-OQ documentation available for the shakers?
Yes, a full IQ-OQ package is available.
Can the machine be used in the GMP sector?
Yes, manufacturing applications is a very common use of our machines.


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This summer, when our 4H club went on our big camping trip to the ranch in Idaho, we used my great-grandmother's old wooden butter churner to make our own butter. It hadn't been used in over 50 years and had been serving as a decorative flower holder for quite a while. We cleaned it out, sterilized it, and put it to work. It was great for the kids to see the butter forming in the churner and they loved tasting the end result. Here is a recipe for making your own butter at home under more modern conditions.
Ingredients: one gallon of heavy whipping cream, 1 1/2 cups buttermilk, ice water, salt (optional)
Tools: large bowl, plastic wrap or bowl cover, spatula, wooden spoon, hand or stand mixer
Mix the whipping cream and buttermilk. Cover and let stand at room temperature for 12 to 36 hours, or until the cream starts to thicken and becomes slightly tangy. Check the temperature of the cream. It needs to be around 60 degrees Fahrenheit to move on to the next step.
Using a hand mixer or stand mixer, whip cream on high (like you would if you were making regular whipped cream). Beat until it reaches the 'stiff peaks" stage, then reduce the speed to low and continue mixing.
The cream will start to look grainy and yellowish as the butterfat starts to separate from the whey. When the butterfat has formed large curdles, stop beating and drain away as much of the whey as possible.
Pour 1/2-1 cup of ice water over the butterfat mixture to further harden the curdles and to begin washing away the excess whey. Using a wooden spoon, knead the butterfat against the side of the bowl to thoroughly wash it.
Drain the cloudy water. Repeat this process three or four times until the whey is completely rinsed away from the butterfat. Continue kneading the butter in the bowl for another minute or two to remove and bubbles of rinsewater that may have gotten trapped inside the butter. If you're adding salt, this is the time to do it.
Spoon into a storage container and refrigerate. One gallon of whipping cream makes approximately 3 1/4 pounds of butter. And for a slightly different method, check out my friend Deanna's technique...
great for energetic kids!


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Scandinavian style "Replica IB Kofod Larsen Easy Lounge Chair". This chair is a stunning reproduction of the 1950 piece of Danish furniture designer IB Kofod Larsen. It's a classic take on what exquisite comfort is supposed to look and feel like! Super soft upholstery with intricate framework made of natural wood make this piece for your room décor. It's so comfortable it might even rival your bedroom sofa! The IB Kofod will add style and sophistication to your living area. Materials: Natural Ash Wood
Fabric Upholstery
We only sell chairs to customers who purchase a dining table.
Width 61 cm
Height 77 cm
Length 68.5 cm
Seat Height 40 cm
Pick Up Brighton VIC