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The International Food Policy Research Institute (IFPRI) has published its 2012 Food policy report which examines the major food policy issues, developments, and decisions of 2012. By putting into perspective the year's food policy successes and disappointments, the report suggests how to move forward those policies that improve the food situation for the poor. Among the questions explored are: How has sustainable development evolved and is a green economy far behind? How can agriculture offer meaningful jobs to the growing number of young people in Africa? What directions are US and EU agricultural policies taking, and how do they diverge?
Download the report


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Flash mob of teens ransacks Oakland carnival; Trump's approach to fixing illegal immigration versus Bush and Obama's; Corruption in SC Legislature is legal
Dave Schwartz calls in to discuss gas tax; Drunk teachers
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Jason Hawes & JV Johnson talk to Danielle Dulsky - witch, author - about the power of the wild feminine. 9/26/2018 - Beyond Reality Radio with Jason Hawes & JV Johnson

subset: commoncrawl


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Apple Patches Mac Wireless Security Hole
Apple Inc. on Thursday released a security update to patch a hole in the wireless Internet software built into many of its computers running Mac OS X.
The update applies to Core Duo versions of the Mac mini, MacBook and MacBook Pro computers equipped with wireless. Affected Mac users can download the patch via OS X's Software Update feature, or directly from Apple Downloads.
The vulnerability was the last flaw documented in November as part of the Month of Kernel Bugs project, which sought to showcase 30 previously unnoticed security holes in the deepest recesses of various operating systems software (the "kernel" describes a vital component of all computer operating systems that is responsible for handling communication between system software and hardware). Apple credits the discovery to Lance M. Havok (aka LMH), the researcher who is co-curator of the the highly polarizing Month of Apple Bugs, which wraps up at the end of January.
This is the second vulnerability from the Kernel Bugs project that Apple has patched. The first was released in late November to fix another wireless flaw detailed by researchers HD Moore as the first of the Kernel Bugs. At least nine other Apple-specific kernel bugs remain unpatched from the project.
Earlier this week, Apple also released a patch to plug a serious security hole in its QuickTime media player, which was the first flaw highlighted in the Month of Apple Bugs project. Nineteen OS X-specific flaws detailed in this project remain unpatched. At least one of the vulnerabilities recently released in the MoAB project deserves some extra scrutiny: a bug identified on Wednesday resides in Apple's Software Update tool, the very tool used to deliver security updates.
Brian Krebs
January 26, 2007; 1:26 PM ET
Categories: Latest Warnings , New Patches , Safety Tips
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Ice Cream MixIce cream mix.
If you don't have much time to spend in the kitchen, but want the taste of homemade ice cream - then a package of your favorite flavor of mix is the perfect solution!
If you're a little scared about how your first batch of homemade ice cream will come out and want to try a recipe that would be hard to mess up, why not give a tried and true mix a try in your ice cream maker?
If you're making a gift basket for a friend, why not give them an ice cream bowl and spoon with some mix placed in the bowl? Or how about an ice cream maker with some mix attached to the box for them to try?
You can make many different flavors of ice cream with some mix.
Here are some flavors you can try:
Or why not just browse our mixes for yourself?!
If you really want something special, you can try Jelly Belly' s Cold Stone® Ice Cream Parlor Mix Gift Set.
This gift set includes:
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Product DetailsBeanie by ASOS DESIGN
- Slouchy style
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- A wardrobe staple
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BrandGiving you the confidence to express your individuality, ASOS DESIGN takes major trends, adding the freshest ASOS spin. All the gear you need - including in our fit ranges Plus and Tall and our ASOS DESIGN Makeup collection - to create your coolest look, then switch it up again tomorrow. Make every day, night and everything in-between as extraordinary as you are.
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Interpreter in Grand Rapids is available for order
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The potency of the Luxe approach is rooted in our talent, who we hand-pick not only for functional capability but also for alignment with our values. Luxe specialists are retained as much for business acumen as they are for technical skills, adding value through their understanding of (and commitment to) our clients' bigger picture.
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Shepard in game plan; Lee is not
Kickoff is not until 9:36 p.m. central time, so have the Seattle's Best brewing so you don't miss anything.
There could be a lot of substituting, particulary as the score gets out of hand in LSU's favor, which will happen. Washington was 0-12 last season. Look for multiple personnel groupings to feature quarterback/tailback/receiver Russell Shepard in various roles.
"We'll play him at quarterback," LSU coach Les Miles said at his first weekly press luncheon on Monday. "We'll play him at wide receiver, possibly at running back. What he does with his feet certainly make him special, has great ball skills, can catch it. And he can throw it. We're going to give him a limited menu in the throws, but he'll have the opportunity to do those things. I'm not certain exactly what situations he's in. We haven't scripted the game plan just yet. But I can tell you that we look forward to getting him some snaps."
Quarterback Jarrett Lee, meanwhile, will not be in any planned script unless starter Jordan Jefferson gets hurt.
"There's not any plan right now to play a quarterback other than Jordan Jefferson except for only specific situations with regard to call and play," Miles said.
Translation: Jefferson will start and play most of the game, depending on how lopsided the score becomes. Shepard will play quarterback but only in spot duty.
Lee is still considered the No. 2 quarterback, though, because if Jefferson cannot play, Lee would take over with Shepard continuing in his situational role as he grows into the position.
Who will Washington's defense focus on when Shepard and Trindon Holliday are in the game at the same time?
There was some depth chart news from the luncheon. Senior Charles Alexander was listed ahead of junior Drake Nevis at one defensive tackle with Al Woods at the other defensive tackle.
Coming out of spring practice, Nevis and Woods were the starters. Alexander has lost weight and had a great camp. True freshman Josh Downs of Bastrop is the No. 2 defensive tackle behind Woods.
Junior Richard Dugas, a 6-foot-1, 270-pound former offensive lineman, is the No. 1 fullback ahead of redshirt freshman James Stampley, who exited spring as the starter. Dugas is the son of Robert Dugas, an All-American offensive tackle at LSU in the late 1970s.
Sophomore T-Bob Hebert won the center job over redshirt freshman P.J. Lonergan. Senior Chris Hawkins is listed as the No. 1 cornerback over Jai Eugene with Patrick Peterson on the other side.


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European relations and trade were the theme for East Antrim Alliance's annual business breakfast last Friday morning.
East Antrim MLA Stewart Dickson welcomed business owners, employers, community organisations and Alliance Party colleagues from across Carrickfergus, Larne, and Newtownabbey to the event in Carrick Golf Club.
Whilst focusing on the work undertaken at central government and at local level to get people back into training and employment, participants also examined European opportunities and the social enterprise sector.
Special guest speakers included Gareth Kirk, Regional Director of GLL (Greenwich Leisure Ltd), Employment and Learning Minister, Dr Stephen Farry MLA, and Justice Minister, David Ford MLA.
A range of business types were represented, from sole traders, small and medium-sized businesses to some of Northern Ireland's largest employers.
Opening the event, Mr Dickson spoke of the work Alliance politicians are doing to boost employment and economic growth, including tackling division and working to create a shared society, free from intimidation, discrimination and fear.
"East Antrim benefits immensely from its position in the single market, and therefore Northern Ireland must remain within the EU, or lose out on investment to competitors on the continent," he added.
Gareth Kirk of GLL provided an overview of the services his company provides and highlighted the many facilities GLL manages on behalf of Belfast City Council,
"GLL is a charitable social enterprise that works for the benefit of everyone; the public, the communities they work in, the environment, staff and partner organisations," he said.
Meanwhile, Minister Farry noted the decline in unemployment which fell for 27 consecutive months from April 2013 to June 2015 and is now falling again after a slight increase in July. He also emphasised the need to develop and up-skill the engineering sector in Northern Ireland.
The potential of corporation tax being reduced was a major point of interest for many businesses, and how it could prove to be the catalyst for East Antrim to truly power private sector job creation.
Speaking after the event, Stewart Dickson praised the event as the "most successful" business breakfast in East Antrim yet.
"It showed that, working together, we can all promote a strong and high quality brand for East Antrim in particular, and for Northern Ireland in general, to bring about positive change for everyone in our community," he said.


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Marco Carola plays "Leix & Hitch" Mr. Slade @ Musicland Festival
The past april 27th and 28th was celebrated in Madrid the Musicland Festival with a superb line up on the electronic stage composed by: 2ManyDJS, Carl Cox, Dubfire, Dave Clarke, Marco Carola, John Digweed, Steve Lawler, Booka Shade and Umek among many others.
Marco Carola killed the dancefloor playing "Leix & Hitch" Mr. Slade, the track included on Low Cutz EP from Novotek Raw Series.
Play & enjoy it!


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Country Acres Apple Cider MillReviewing: Country Acres Apple Cider Mill Factory Tour Travel Destination | Rating:
If you looking for a nice family destination, try visiting Country Acres Cider Mill in Waynesboro, PA. They give factory tours for groups or by appointment. It is a very interesting tour. Our guide, a minnonight gentleman, was very informative and took us through every step of the apple pressing process. We were shown the giant bins of apples, the apples being loaded into the sorter, which is done by hand. Next we were shown the giant chopper and the press. We got to see the finished product flowing out of the press. Next came the bottling process. After the tour, we all got to taste the cider and were given a small jug to take home. Delicious! This is a family run business that supplies cider to such stores as Wal-Mart, Giant Foods and Food Lion. There are lots of other attractions in the area. Lots of lodging and dining nearby as well.


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I was on a plane flight with an executive from the hospitality industry not too long ago, who told me a very interesting story – about the impact of flat panel televisions on hotel room occupancy. According to this exec, flat panel TV's drove down industry occupancy rates.
No, seriously.
Apparently the space savings and lower power consumption of a flat panel TV (think about it, they're quite a bit smaller and draw far less energy) allowed hotels to skip having to put giant media cabinets in their rooms. And they could save on their total power (and air conditioning) envelope, as well. Which freed up space, power and budget for more rooms. Which led to a glut of new rooms, and the rest falls into place.
It reminded me of a conversation I had with a CIO at a large financial institution in midtown Manhattan a few months back. She'd just been promoted to be the CIO of her company, and in one of her first meetings with the CEO, brought him a picture of the roof of their building.
Care to guess why?


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What's more cheerful than to have an off at work isn't it? No more files, no more accounts and no more tasks at all! Certainly, every individual at work expects some days like this. So, if given a chance, how would you like to enjoy your time away from work? Sitting back at your home along with your family and friends? Why not to add more excitement to this thing? How about moving out on outdoor holidays?
Believe it; that could be a good option to escape from your work along with to bring back some freshness in life. And there are various places in this regards. Lots of travel magazines and websites would guide you for this purpose. Well, if you are really inclined to have an unforgettable holiday, then Europe could be your ultimate destination that has been attracting to the tourists from all over the world.
A marvelous continent, which includes various countries having varieties of traditions, cultures and vibrant colors of life, Europe would make every part of your vacation just memorable. Check out some of the most spontaneous spots that you should certainly visit while being at this place-
- Barcelona- A land comprising of vivacious cities along with endless beaches, Barcelona is a coastal area which brings you moments of fun and recreation. If you are there with your kids, then shouldn't miss visiting the Catalan restaurants. Additionally you should also make your visit to Sagrada Famalia which is the one of the best tourist attractions.
- Berlin- This European city has undergone vast development which is still in process. You could visit Potsdam located outside Berlin to view scenic houses and gardens. Besides, the eastern part of Berlin is completely different from its western sides. Other than that, there are more places in this city to discover for the visitors.
- Cornwall- Take a halt from your trip and visit Cornwall, an unexplored but truly incredible European city that includes pristine beaches and various fishing villages. Additionally, you would also enjoy visiting King Arthur, fish restaurants and Cornish pasty.
- Copenhagen- A Scandinavian glory, Copenhagen embroils plenty of touring options. Some of these options include Hamlet's Castle, Tivoli Gardens, Little Mermaid statue and several museums. And the best part? You could take a bike for sightseeing by depositing a coin and when you return it, you get your coin back! Isn't it interesting?
That's not end of the list. There are many other European spots to make your holidays worth visiting to this place. There are many tour operators to arrange your Europe Trip From India. So select a suitable package and get ready for a rejuvenating excursion.


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Search engine optimization dayton (SEO) is about getting more people to your website by improving your location in search engine results. SEO utilises organic and unpaid search results as a means of promoting visitors. You can also do SEM, which involves paid advertisements to do this. The best thing about optimising your website for search engine results through SEO, it doesn't involve any payments to search engines. It does, however, involve a fair amount of consideration time and specific techniques, to have SEO work to your company's advantage, and get more customers clicking through to your website.
The idea behind SEO, is that if your website link appears higher in Search Engine Results, that there is a higher chance of customers visiting your website by getting a click here from the highly ranked results and a higher chance of these customers being relevant to you. There are numerous arguments surrounding the progressing importance of SEO, due to the immense number of businesses and websites on the web, and modern drive-by culture. It's to no ones surprise, that it can be promotionally beneficial to therefore, have your website seen more often, and seen more often first. There is also a common theory that customers attach feelings of quality and trust with higher ranking search results, and are thus, more likely to visit your website.
Optimising your website and it's presence, for search engines, involves prioritising the content of your website for various online searches. These searches could be product or industry specific, local searches, or image and video searches. So more literally, you can write content to include: words, meta tag lines, and phrases, that are commonly searched for by your customers. The more often these words appear in your website content, the higher your website's likelihood of appearing at the top of respective search results. The same goes for the inclusion of relevant videos, images, and references to location.
The same things that make SEO profitable, also make it a somewhat risky, and delicate venture. This is because in optimizing your website with Stellar SEO content, you must also ensure that readability, and navigation throughout your site isn't harmed. Once your customers get to your website, it's still important to lead them to sale, or give them the information they need. If your website is heavy in content, and you want to implement an SEO strategy, then it can be beneficial to talk to an expert, or work with a professional copywriter.
If you need more information, contact us.
(Related: If you are looking for agencies who would make professional vdideos for events, then contact a video production Melbourne.)


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Freddie Gage, author of the booklet, "All My Friends Are Dead!", believes that there is a time-line in which a person must be saved. No one knows just when this deadline is. But, once a person whom Jesus is calling crosses this deadline, the Spirit no longer will call the person to repentance. Please read these compelling points from the booklet. And, please heed the Spirit's call.
1) The Spirit convicts a person of sin and draws him to be saved. When the people heard Peter's preaching on the day of Pentecost, "they were pricked in their heart" and asked Peter, "What shall we do?" (Acts 2:37). "And the Spirit and the bride say, 'Come' ...And whosoever will, let him take the water of life freely." (Rev. 22:17).
2) A person comes to God when the Spirit convicts and draws him, or he does not come at all. "No man can come to me, except the Father which hath sent me draw him" (John 6:44). The Holy Spirit is the agent through which God draws men. We do not come to Christ when we get ready. We come while He calls us, or not at all. Also see Jer. 31:3.
3) When the Spirit brings a person under conviction, it is important, even urgent, that he respond quickly,...immediately.
"Today if ye will hear His voice, harden not your heart." (Psalm 95:7-8)
"Seek ye the Lord while He may be found, call ye upon Him while He is near." (Isaiah 55:6)
"Choose you this day whom you will serve." (Joshua 24:15)
"Behold, now is the accepted time; behold, now is the day of salvation." (2 Corinthians 6:2)
"How shall we escape, if we neglect so great salvation." (Heb. 2:3)
4) There may not be a "convenient time", or even another time to come to Christ. Felix came under conviction. The Bible says, "He trembled." But he sent Paul away until a more "convenient" time (Acts 24:25). We do not find any record in the Scriptures where he had another chance. He had crossed the deadline.
King Agrippa, being under conviction, said to Paul, "Almost thou persuadeth me to be a Christian" (Acts 26:28". But "almost" was not enough. We do not find that he ever came under conviction again.
A greedy rich man crossed the deadline. He was told. "This night thy soul shall be required of thee" (Luke 12:20).
"Boast not thyself of tomorrow, for thou knowest not what a day may bring forth" (Prov. 27:1).
5) God is longsuffering and merciful (See Psalm 103:8, 2 Pet. 3:9), but His patience will wear out.
"My Spirit shall not always strive with man"(Gen. 6:3)
"He, that being often reproved hardeneth his neck, shall suddenly be destroyed, and that without remedy" (Prov. 29:1)
"Because I have called, and ye have refused; I have stretched out my hand, and no man regarded; but ye have set at naught all my counsel, and would none of my reproof: I also will laugh at your calamity; I will mock when your fear cometh; when your fear cometh as desolation, and your destruction cometh as a whirlwind; when distress and anguish cometh upon you. Then shall they call upon Me, but I will not answer; they shall seek Me early, but they shall not find Me: For that they hated knowledge, and did not choose the fear of the Lord" (Prov. 1:24-29). Conar's condensed paraphrase of this verse in Proverbs might read like this: "Because you have refused My outstretched hand of grace; you will call upon Me, but I will not answer. You will seek Me, but not find Me. For you have chosen not to trust Me."
"For if we sin wilfully after that we have received the knowledge of the truth, there remaineth no more sacrifice for sin" (Heb. 10:26). In other words, Christ died in vain.
"For thus saith the Lord God, The Holy One of Israel; In returning and rest shall ye be saved; in quietness and in confidence shall be your strength: and ye would not" (Isaiah 30:15). Conar's paraphrase: "If you will come to me, you would have rest, salvation, and confidence; but you would not."
Scriptures teach that those who reject the salvation offered them are "without excuse"(Rom. 1:20-21). Because of their wilful disobedience, the Bible says, "God gave them up." "God gave them up." "God gave them up." (Rom. 1:24, 26, 28).
Although Christ performed many miracles, there were those who still refused to believe on Him. The Bible says, "yet they believed not on Him" (John 12:37). Because they would not believe on Jesus, there came a time when "they could not believe" (verse 39). They had sinned away their day of grace.
Oh, if people could only see that the deadline is drawing nearer with each passing minute. With no guarantee that the Spirit will call again tomorrow, or even within the next hour, why are people so quick to put off accepting Christ?
All to soon they might learn that the God of love and mercy is also the God of wrath, severe wrath.
Dear friend, has the Spirit spoken to you, perhaps through these notes? How have you answered? Have you answered the Spirit's call by receiving Him into your heart as your Lord and Savior? For the Scripture says, "That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised Him from the dead, thou shalt be saved. For with the heart man believest unto righteousness; and with thy mouth confession is made unto salvation" (Rom. 10:9-10).
Or, have you answered His call by rejection Him? For you see, to say "Not just now" or, "I will later" or, "I plan to, sometime"; these are but different ways of rejecting Christ. There is no neutral ground. At the moment He calls, we will either receive Him or reject Him. In the Scriptures, Christ Jesus teaches, "He that is not with Me is against Me" (Matt. 12:30).
And, as you have seen in these notes, Felix, Agrippa, and the greedy rich man had only one opportunity to receive Christ. Their one opportunity was also their last opportunity. With their rejection of Christ, they crossed the deadline.
Is the Spirit now convicting you, trying to draw you to Him? Is this your last opportunity to come? Can you be sure of another? According to the Scriptures reviewed earlier (namely: Psalm 95:7-8; Isaiah 55:6; Joshua 24:15; 2 Cor. 6:2; and Heb. 2:3 in point #3, above), the answer is clear. Today...this hour...this moment is all you can be sure of.
Rejecting Christ is a serious thing. There is an eternal risk in saying "No" to His call. "The Spirit and the bride (the church-my note) say, "Come"...And let him that is athirst come. And whosoever will, let him take of the water of life freely" (Rev. 22:17). This is the last invitation recorded in the Bible. Is it Your last invitation?
Dear friend, why don't you come to Him NOW?
Note: Most of the material used in this study is taken from the booklet, "All My Friends Are Dead", by Evangelist Freddie Gage.
I welcome you to visit my page, How to Have a Full and Meaningful Life, then, my Feedback Page and send me your comments, or request additional information. I would be delighted to hear from you! Do you wish to return to The Bible Studies Page?
May God speak to your heart! Bob Conar


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Middle Of Excellence For Diversity In Health Schooling And Analysis
The supple leather cowl bends under your fingertips as you open to the primary page; you inscribe your name in your individual genuine scrawl. The Health and Fitness curriculum includes courses that prepare students to take a variety of skilled certification exams, as well as enterprise and legal programs that can encourage new start-ups or other entrepreneurial endeavors. Denise, go to my pageant weblog for plenty of ideas! It is highlighted in one of many feedback above. Amy, we did Sunburst several years in the past. As for dress coloration, in case your DD has dark hair and a tan, white is hard to beat. Lexi won so much in turquoise, too. Hair – headband with bow is about your only alternative.
Some contributing components to poor health are lifestyle decisions. These embody smoking cigarettes, and in addition can include a poor diet, whether or not it is overeating or a very constrictive food plan. Inactivity can also contribute to health issues and in addition a scarcity of sleep, extreme alcohol consumption, and neglect of oral hygiene (2013). There are additionally genetic disorders which are inherited by the particular person and may differ in how much they affect the person and after they floor (2013).
What we've got here's a conglomeration of Doctrines that are not of the People of South Africa's design but simply acknowledged, our authorities is just like Pinnochio. We're highly strung up, and bereft of our own nationwide will and Determination-making. Lots of the shenanigans by the ANC, are straight out of the Apartheid's , Western interests Playbook. there may be nothing new in their shabbily ruling over us, the only downside is that the attempting to rig it to look authentically and originally home spun(Conceived as initially South African).
It looks as if if we … Read More ...


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Sale Date Ended
Sale Date Ended
Page Views : 241
with Zubin Atré
Like air and water, touch is one of the basic human needs. Unfortunately, somewhere between infancy and adulthood, this fulfilling nourishment from touch is virtually lost.
Partner yoga is a fun way of learning and practicing yoga through direct physical contact with another person. Most movements in partner yoga need partners to help and support each other. Partner yoga can be done with any one to help your stretches and balancing postures. It is a fun way to communicate non-verbally and also to create and increase trust.
We will teach you simple or advanced ways to help and assist each other do yoga asanas that will:
1) Tone your body
2) Expand your mind
3) Keep you healthy.
4) Builds up the connection
5) Trust and faith( Mental level)
One of the most beautiful and effective form of couple yoga is when your kid is your partner. Age is no bar here, you can start at the age of five onwards. You will not only give your child a feel of your presence and sharing, but will also give your child the gift of yoga, which will help him/her in the long run. Your child will help you to bend further and improve our flexibility. This is a good way to connect with your child. This will add in to his/her confidence.
Duration: 60 minutes


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News Archives
News Return To All News
We are delighted that John Rutter CBE has become President of The Bach Choir, succeeding Leopold de Rothschild who died last year.
John has a long association with The Bach Choir which began in the 1950s when he attended our Christmas concerts and annual performances of St. Matthew Passion as a boy. His work with Sir David Willcocks, the Choir's Musical Director from 1960-1998 is well-known, and this led to the inclusion of many of his carols in our Christmas repertoire over a number of years. Most recently, we joined forces with John and the Royal Philharmonic Orchestra to record the highly acclaimed Christmas release The Colours of Christmas, which reached No. 3 in the Official Classical Charts in 2011.
John has been a Vice President of The Bach Choir since 2006.
For more information on John's remarkable career, click here.


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Jason Snelling
Snelling in 2013
|No. 38,44
|Personal information
|Date of birth:
|December 29, 1983
|Place of birth:
|Toms River, New Jersey
|5 ft 11 in (1.80 m)
|234 lb (106 kg)
|Career information
|High school:
|Chesterfield (VA) Bird
|NFL Draft:
|2007 / Round: 7 / Pick: 244
|Career history
|Career NFL statistics
Jason Michael Snelling (born December 29, 1983) is a former American football running back. He played his entire career with the Atlanta Falcons of the National Football League. He was drafted by the Falcons in the seventh round of the 2007 NFL Draft. He played college football at Virginia.
Early years
Snelling played football at Lloyd C. Bird High School, where he was an all-district tailback and was named to the all-region team three times. He rushed for 3,300 yards during his career, including 1,444 yards and 14 touchdowns during his senior year. His jersey number was retired by the school in 2007[1]
College career
Snelling enrolled to University of Virginia . His average of 5.3 yards per rush is the fifth on the school's all-time rushing record list, topped only by John Papit (1947–50), Terry Kirby (1989–92), Barry Word (1982–85) and Nikki Fisher (1988–91). His 325 rushing yards in 2005 were the most by a Virginia fullback in a season since Charles Way totaled 517 yards in 1994, he also led the ACC fullbacks in rushing yards in 2005.[2] Snelling was diagnosed with epilepsy, and the condition caused him to take a medical redshirt his sophomore season and later miss practices and games. His condition was eventually diagnosed and is now treated by medication.[3] He was unable to talk openly about epilepsy until his senior season at Virginia.
Professional career
He was drafted by the Falcons in the seventh round of the 2007 NFL Draft (244 overall). He made his National Football League debut against the Tampa Bay Buccaneers and scored his first professional touchdown against the Arizona Cardinals. He started his first game November 22, 2009 against the New York Giants, rushing for 76 yards and 2 touchdowns on 25 carries, while also catching 3 passes for 13 yards. On January 3, 2010, he rushed 25 times for a career-high 147 yards and added three receptions for 21 yards in a victory against the Tampa Bay Buccaneers, helping the Falcons to the first back-to-back winning seasons in the franchise's 44-year history. Snelling was re-signed by the Falcons on April 15, 2010.[4] He finished the 2009 season with 613 yards on 142 carries with 4 rushing touchdowns. He also caught 30 passes for 259 yards and 1 touchdown.
On March 4, 2014, Snelling announced his retirement from the National Football League.[5]


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Originally published February 19, 2014 at 8:18 PM | Page modified February 20, 2014 at 11:26 AM
Huskies' road woes continue in 78-71 loss at Oregon
Washington has lost seven straight road games.
Seattle Times staff reporter
UW @ Oregon State, 1 p.m., Pac-12 Networks
EUGENE, Ore. – C.J. Wilcox walked slowly out of the visiting locker room toward the team bus while Perris Blackwell explained why the Huskies lost their seventh straight game on the road.
At times during Wednesday's 78-71 loss at Oregon in front of 6,792 at Matthew Knight Arena, both senior co-captains were benched either voluntarily or due to injury.
"I just went to coach and told him I thought I could help the team by coming off the bench and just bring a spark, give us an extra lift," Blackwell said. "I had been feeling that way for a little while."
Shawn Kemp Jr. started for Blackwell, but Kemp played just seven minutes due to foul trouble and Blackwell responded with his best game in two months. He finished with 17 points on 6-for-8 shooting in 33 minutes.
Meanwhile, Wilcox fell hard in the opening minutes and bruised his tail bone.
Coach Lorenzo Romar benched his leading scorer, who entered the game third in the Pac-12 in scoring, for a five-minute stretch at the start of the second half.
"A couple of times he just moved slowly and couldn't get there," Romar said. "I wasn't sure he could go on and he said, 'No, I think I could finish.' "
Still, Wilcox labored and provided just nine points. It was the third time in the past four games he's been held to fewer than 10 points.
Meanwhile, Blackwell and Andrew Andrews, who had 15 points, picked up the slack offensively. Nigel Williams-Goss and Desmond Simmons also added 12 points each for Washington, which fell to 14-13 and 6-8 in the Pac-12.
"When C.J. is not there it's time for other players to step up," Andrews said. "We can't rely on him every day to save us, even though that's what he does."
Tied 60-60 with 9:11 remaining, Washington needed a go-to player in the final minutes. However, Oregon made clutch plays. The Ducks used an 11-3 run to pull ahead 71-63. The eight-point lead was its largest in the game.
Washington was hurt by a questionable offensive foul on Williams-Goss, which would have cut the lead to four in the last six minutes.
"I thought that was a big, big play in the game," Romar said. "Big play."
A Williams-Goss short jumper pulled the Huskies to within three points (73-70) with 2:34 left. On UW's next possession, Simmons blew a layup and seconds later he fouled out on Mike Moser's three-point play that gave Oregon a 76-70 lead with 1:30 left.
"We had a lot of opportunities to make plays down the stretch and we didn't," Romar said.
Moser had 20 points, Joseph Young 18 and Damyean Dotson 17 for Oregon (17-8, 5-8).
"Unlike some other games that we played on the road where we just kind of faded, I didn't think we faded tonight," Romar said. "We were a few plays away from getting over the hump, but we didn't.
"There were a couple of missed assignments on the defensive end, but offensively we had some golden opportunities that we didn't capitalize on."
• Wilcox moved past Quincy Pondexter and is third on Washington's all-time scoring list with 1,791 points. He's 14 away from second place (Jon Brockman, 1,805).
Percy Allen: 206-464-2278
or email@example.com.
On Twitter @percyallen


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Manufacturer: Imus (View all products by Imus)
Model: Endurance (View all Endurance reviews)
Category: Trail Saddles
Purchase: See previous review same name - this saddle was purchased direct from Imus as off color - was known to have defective skirts and not disclosed as such
Likes: leather is nice
Dislikes: defect was not disclosed at time of sale
Quality: poorly affixed skirts - put on skewed, crowded spine of saddle. Caused saddle to impinge shoulder.
Summary: Several saddles such as this were sold by proprietor as 'off color' and were actually defective with poorly affixed skirts affecting use of saddle.
Rating: 1
Author: hurleycane
Date: 0000-00-00
Usefulness Rating: 2.22222 out of 5.
9 reader(s) voted.
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What to do on a rainy August day? Bake!
Want to be a little adventurous and try something new? How about King Arthur Flour's monthly #Bakealong?
This month's recipe is Golden Focaccia. Last week we had several back to back days of rain so I pulled my sourdough starter out of the fridge and tried my own version of KA's focaccia recipe.
To make your own, follow the directions on the website, making note of their instructions for using sourdough starter. Sub-in 1/2 cup buckwheat flour and 1/2 cup white wheat flour for some of the all-purpose flour and you'll have a wonderfully chewy, nutty Sourdough Buckwheat Focaccia!
I had peaches ripening on the kitchen counter and some leftover Vidalia onion sliced in the fridge to decorate my focaccia (leave the fuzzy skin on and toss the peach slices with a little lemon juice to preserve the color). Then I added some sprigs of fresh lemon thyme for extra flavor.
It is a dreamy departure from your everyday loaf! If you can't finish it off in one day, slice it up and freeze it. Thaw it at room temperature, or warm it in the oven when ready to eat. Lightly toasted, it gets a lighter, crispier texture.
I used mine for dipping into hummus (I perked up plain hummus by adding 1/3 cup cooked mashed carrot and a pinch of cinnamon and nutmeg).
For lunch the next day, I piled on some smoked bbq turkey and Dragon Cayenne Ketchup that I changed up by adding one skinned chopped fresh ripe peach and a handful of cherry tomatoes from my garden. I'm calling this new invention Peachy Pimento Sauce!
If you don't have your own sourdough starter, now would be a great time to start! Check out King Arthur Flour's Sourdough Starter Recipe and follow the instructions. I have a batch I started in May and have been feeding weekly all summer.
I store mine in a quart sized jar (I like the convenience of having measurements along the side of jar) in the back of my fridge. I feed it every 7 to 10 days and have added fed starter to my weekly bread baking, pizza dough and now focaccia!
Here's what it looks like unfed and fresh from the fridge:
And here it is a couple of hours after it's weekly feeding:
I leave out until it almost tops the jar, then I stir it down and tuck it back in the fridge for another week.
Don't be downed by rainy weather. Take the opportunity to try something new and turn it into a sunny day!


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Lamborghini Pledges Carbon-Neutral Production By 2015
The push for greener cars and more efficient production methods isn't just coming from the usual suspects of treehuggers and academia. Lamborghini recently signed a pledge to reduce the emissions of its cars by 35%, as well as making its production facility carbon neutral by 2015. Lamborghini, the new leader of "green" cars?
Granted, Lamborghini's exotic supercars still consume gasoline like its going out of style, but that just means there is a lot of room for improvement. Ferrari managed to reduce the emissions of its own supercars more than any other European automaker last year, and they're currently developing their own super-hybrid as an Ferrari Enzo successor. For awhile there though, the only "green" thing about European supercars were found in the color options.
This year Lamborghini became the first automaker to sign Italy's Ministry of the Environment and Land and Sea Protection, promising to try and reduce the emissions of its cars by 35%. Cleaner-burning engines and lighter vehicles, as well as the use of hybrid systems will help Lamborghini in their efforts. More importantly though, Lamborghini will try to make its production facilities carbon neutral, which benefits not just the environment but Lambo's bottom line.
Lamborghini is already well on its way, having built Italy's first multi-story building with Class A energy certification for prototype development. Can one of Europe's most prestigious purveyors of pollution become the shining standard for carbon neutral manufacturing? Sometimes truth really is stranger than fiction.
Source: Motor Authority


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TalktoSonic is a survey website where a user will going to answer some questions and at the end of the survey, they will get redeem of free Sonic Route 44 coupon. For this, a user needs to get access to taltosonic.com and begin the survey accordingly.
If a customer is going to take part in the survey, he/she should ensure he is keeping a valid Talk to Sonic ID number in the receipt as inputting those number is recommended in the site to initiate the survey. TalktoSonic survey questions are all about the customer experience on visiting Sonic Drive-In restaurant. Once the survey is complete, the user can claim for the Sonic Route 44 fountain drink.
Steps to perform Survey in TalktoSonic
To enter Sonic Guest Satisfaction survey, the user has to follow some specific steps. Those are as follows:
- Open your web browser and enter www.talktosonic.com
- After entering the official page of TalktoSonic, a user need to choose the language as per his understandings.
- After that user needs to enter the TalktoSonic ID number from the receipt provided by the restaurant during the bill payment. Apart from this, the user should not use the receipt not older than fourteen days.
- After inputting the ID, a user now click on start button to begin the survey.
- Here, a user has to answer all the questions step-by-step ask by TalktoSonic based on their experience.
- After responding to all of the questions, the user will be provided a comment box where he can register a complain or provide feedback related to their service and service and food quality. Meanwhile, users have to ensure that the answers they are providing in the survey should have a tendency to develop the restaurant facilitation and quality.
- After submitting the comment, the user will now land to another page where he/she can extract the coupon code for Sonic Route 44 drink.
TalktoSonic Survey Rules
There are some official rules that user need to aware of before participating in TalktoSonic Survey:
- Although it is free to participate in Talk to Sonic survey, but all Sonic-Drive-In customer cannot participate in this survey. The user should be minimum thirteen years old to participate in a survey.
- The user who has a valid Sonic receipt which is not older than fourteen days are only eligible to open the survey portal.
- If a user has acquired the coupon code from the survey portal but forgets to bring on next visit to Sonic Corp, he/she will not get any benefit.
- User cannot redeem the coupon code for cash or other things beyond other things like fountain drink or iced tea.


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Home » Cases
It seems we can't find what you're looking for. Perhaps searching can help.
In the past 20-some years Bob has represented me 4 times. Twice he defended me against criminal charges, and twice was my advocate for injury claims. He was at all times most personable a friendly and always explained the realities of my situation and made sure that I understood what was going on. In all…
- Criminal Defense client
(5 star review)


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March is here! and I am looking forward to some springy felting workshops I have scheduled this month. Winter's chill lingers, but I am eager to invite the brightness and invigorating aliveness that spring will, in it's own perfect time, bring.
So… how about vibrant wet felted flowers!
First I chose some colors, carded them together and formed some soft poofs…
The next images are some of the wetting and felting process.
And here are some finished flowers, to wear, hang, decorate and simply, to enjoy.


text:
People who searched for picnic set also commonly searched for:
There are 15294 results for 'picnic set'... Search Picnic Baskets & Backpacks for more items like water bottle dispenser, water dispenser, picnic backpack, as seen as on tv and basket picnic, or browse Outdoor Cooking & Eating for more great deals from redeco.org.
All content and images copyright © 2006-2008 redeco.org, all rights reserved,
unless otherwise indicated. Content, code, and images may not be reused or reproduced
without permission. Usage of this website signifies agreement with our Terms &


text:
Jackie Shroff, one of the leading mainstream actor in Bollywood who have been in the industry for 28 years has come out as gay. He is the 1st mainstream actor to come out.
He is married to Ayesha Dutt who is also a producer and has two children.
After decades of speculations about his sexuality on the sole basis of the series of movies he did in his initial years with Anil Kapoor can now be put to rest. Rumors were ripe regarding Anil Kapoor's sexuality when after Jackie, Anupam Kher started starring in almost all his movies.
It takes a lot of courage to come out and more so when someone has been perceived as a macho alpha male actor in mainstream cinema for almost 3 decades and not to mention having a wife and grown up kids.
We wish him all the best.
Apparently Jackie who is in Mysore now for shooting, is denying ever giving an interview where he declared he is gay.
Here is the excerpt from the Daily News and Analysis ( DNA ) news report. Speculations are, it was a cheap publicity stunt.


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One way to save money if you're giving your café or bistro a makeover is to replace just your table tops to create a totally new look. Our Isotop table tops fit easily to most table bases and come in a wide range of colours and sizes. Shown here with a classic marble look, the 600mm size circular table top is perfectly suited to couples or solo diners and also fits easily into tight corners to maximise your seating area.
Isotop are making a name for themselves in the hospitality sector because they provide commercial grade table tops which are exceptionally strong and functional, as well as being very affordable. Manufactured in Malaysia to keep costs down, they use a patented German technology which combines synthetic resins with real wood and hard presses them at a high temperature to form a table top which is super strong. It boasts a whole range of characteristics including resistance to temperatures up to 180 degrees, impervious to stains, scratch resistant, weather proof, and UV treated too. Low in maintenance, needing just a wipe with a damp cloth to keep them clean, it's little wonder that these table tops are flying off our shelves.
When it comes to choosing a table base to match your marble look top, then it's really a matter of personal taste. As a guide, you can use a black base to give a bold distinctive look which also has a rustic element to it. Or why not use a polished aluminium stand for more contemporary appeal. We also stock a Paris base which is very decorative and adds a certain touch of French chic. Finally, you may want to consider buying a base with FLAT technology, particularly if your floor or terrace isn't totally level. Self-adjusting, it does away with wobbly tables for good.
|Plantation wood chip, resin and wax are formulated and precisely moulded under high pressure and temperature, with a durable surface laminate to withstand the daily impact encountered.
600mm round
35mm thickness
Predrilled holes
|Not included
Weather resistant
Heat resistant
|Commercial grade
|2 years
Other Features
|UV treated
Table top only, see table bases category for table bases.
Please be aware that while utmost care is taken, due to variances among different monitors and operating systems, colours shown may vary slightly in actual appearance.


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tune your toms to the sound you like. or tune them to a song
Could y'all advise me? Just got my Mapex-M set, I tuned them up, but not sure if they sound as they should. Any audio files available to correctly tune them? I'd appreciate the help!
p.s. Yes, I saw the other thread about tuning, but wasn't sure if today's internet technology could help you find the correct tones.
Last edited by sholmes2112; 01-23-2007 at 03:32 PM.
tune your toms to the sound you like. or tune them to a song
That is what I do. For practice I tune them for how I like them: Medium to medium loose in tightness. When we record, I change the pitch to match the song. If the song has lots of bass and low end, I will tune the drums up higher so they do not get lost. And if the song has a high bright sound, I will tune them low to give a nice solid foundation for the song.Originally Posted by james
"tune your toms to the sound you like. or tune them to a song"
I keep my toms tight especially the smaller tom, i like playing old songs where the toms sounded very high.
Next Drum Purchase: Piccolo Snare
Next Cymbal purchase: Splash cymbal and splash claw.
i start by tuning the top skins (bottom skins off of the drums) untill i find the pitch i like for each drum and then tune the bottom skin to the exact same note and you will hear absoulutly no ringing. Then i always take the bottom skin down about a 1/8 of a turn with the key to give it just a little ring. I find this works great for any drum (except marching snares those are special)
I really wish that we could actually show the pictures in here...
Hello, funny I have a drumset on my myspace page www.myspace.com/ddrumbum that is awesome, I use this drumset as a reference to what I want my kit to sound like, seriously I recommend you check it out, use this as a template then chage from there if you want, I think it is a great tool.
Quick questions, will toms wear out faster with a looser skin? and how do i get ride of the "Echo" on my toms? (high, low, medium)
Im not sure about the wear thing, i dont play hard enough to find out....
But as for the ringing ride thing, you would need the ride and the tom to be at the same frequency. So it would depend on the ride and toms.
I really wish that we could actually show the pictures in here...
Lafirin hello, I just don't really understand your questions, can you please clarify, I would love to help.
ok ill rephrase the question. Ok my bass pedal has a little dent in it were the peddle hits. is this normal? iv had the drum set for about 7 months, am i playing to hard or what?
other qeustion, My tom drums have a ringing sound after i hit them, how do i stop it?
i looked on your website ( sweet drum set ):D
OK lafirin, as far as the dent in the I am assuming you have a dent in the head were the beater hits, yes this is perfectly normal, but you are wearing out your head, BUT there is a very easy fix to this, go to your local music store and buy a thing called a drum patch and put it directly over the dent, exactly where the beater makes contact with the head, this will make the head last much longer, and it adds a little more attack sound to the kick drum.
Question two the ringing you are experiencing is called resonance, most of the time this is what we are after, but to much can be aweful, here is what I suggest, retune your drums, one by one, take the heads off of both side, then start with the batter head(the head you will be hitting)put the head on and finger tighten each lug, in a cross motion, then start to tighten the drum with your key a 1/4 turn at a time on each lug, after you have done this, hit the drum lightly to hear it's tone, if it sounds good to you, leave it, if it doesn't, tighten the lugs another 1/4, and check the tone again, do this til you like the sound.
Resonant head(or bottom head)to get the annoying ring you are after, and to get a beautiful full tone from you toms, tune the bottom head exactly as the top head, this should eliminate that excessive ringing, hope this helps.
okay you explained all to well thanks alot bro :D
Try it and let me know how it works for you.
will do!
Thanks for all the great info. How come they (the Mapex manufacturer, to be specific) recommend that you tune the r-head slightly higher than the b-head? 'Cos many of you are saying that it's better to tune them exactly the same.
I appreciate everyone's responses. My set kicks so much ***, that the other day, I put a picture of it as the wallpaper for my computer screen. My wife walked into my office just as I was doing this, and naturally she gets all huffy. "Where are pix of me and the boys? Qué tal raza!" (She's from Perú, so sometimes she turns into Ricky Ricardo from I Love Lucy and gets all crazy on me in Spanish.)


text:
I was looking at the FF7 String search tutorial and wondering how it would be possible to search using a WildCard search.
I'm trying to look for a section of ASM code that changes every time the pcsx2.exe (PS2) emulator is rebooted.
Unfortunately the emulator uses dynamic recompilation in order to get an acceptable speed and the address of the ASM code changes.
The game I'm playing in the emulator .hack//Infection.
The string that I'm searching for is this..
If an example already exists, I was unable to find it.


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Bozena Pajak (UCSD/Rochester) will be presenting in Psychobabble this week.
Speaker: Bozena Pajak
Date/Time: Tuesday, January 15, 4-6pm
Location: Campbell 2122
Title: Modeling generalization in distributional learning of phonetic categories
Contact: Carson Schutze
Distributional learning guides the acquisition of phonetic categories, both native and non-native, but its underlying mechanisms are still relatively poorly understood. In this talk I will present results showing how adults make use of distributional cues in a novel language to make inferences about other properties of that language. Specifically, after learning a novel distinction between short and long consonants for one segmental class (e.g., sonorants), participants were also inclined to think that length distinguishes between consonants in another class (e.g., fricatives). I will present a non-parametric Bayesian model that accounts for this generalization pattern by assuming a hierarchy of abstract phonological representations, where evidence from one part of the system informs inferences about the rest of the system.


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Ginger is all you need to treat an upset stomach.
Remedy: Ginger is highly effective for all types of stomach upsets – from motion sickness to morning sickness (safe for pregnant women) – and can be used in a variety of ways. If you're feeling ill, you can take several capsules of powdered ginger at a time (up to 25 capsules a day) with a little warm water. Sucking on a small piece of ginger during the day is another way to get your dosage. Or you can drink ginger tea.
To make ginger tea:
1. Simmer 1 to 2 t chopped fresh ginger in 1 cup water, in a covered pot for 10 minutes.
2. Strain and sweeten.
3. Drink small amounts throughout the day.
1. Simmer 1 to 2 t chopped fresh ginger in 1 cup water, in a covered pot for 10 minutes.
2. Strain and sweeten.
3. Drink small amounts throughout the day.
The proof: A controlled study in Germany found that ginger is more effective at relieving motion sickness than a prescription drug commonly prescribed for that malady.
Gum disease
If your gums bleed when you brush or floss or if they're red and inflamed, you may have gum disease. Gums will become irritated and swollen due to a plaque or calculus (tartar) build-up. Here's a simple remedy to wipe out gingivitis-causing bacteria.
Remedy: Making your own antimicrobial mouth rinse is simple. Make a strong tea by pouring two cups boiling water over two tablespoons of dried peppermint, spearmint, or rosemary, or a combination of the three herbs. Cover, and steep overnight. Strain, and add one teaspoon myrrh tincture, a natural preservative. Store in a glass bottle and shake well before gargling. If you use about two tablespoons twice a day, this will last about a week.
The proof A study at New York University College of Dentistry found that herbal mouthwashes and toothpastes kill more germs than conventional brands, and in some instances are as effective as prescription oral hygiene products.
When it comes to sunburn, prevention is the best medicine. But if you do get burnt, minimise the damage with these suggestions:
Remedy 1: During summer months or whenever you're going to get a lot of sun, take daily doses of vitamin A (in the form of beta carotene, 10 000 to 20000 IU), vitamin C (500 to 1 000 mg), and vitamin E (400 to 800 IU).
Remedy 2: Aloe vera cools and soothes even the most tender skin. Keep a small aloe plant growing in your home or garden; slice off leaves as you need them and apply the inner gel to your skin. If you need a large quantity of aloe gel – when treating severe sunburn, for example – you can make up a batch of fresh aloe gel and keep it in the refrigerator. When chilled, it's doubly effective for soothing burns.
To make fresh aloe vera gel:
1. Slice off an aloe vera leaf, peel it, and place in a blender.
2. For every quarter cup of aloe vera leaf, add 500mg powdered vitamin C, 400 IU vitamin E, and 1/4 t lavender essential oil.
3. Blend thoroughly and apply several times a day to burns, as well as cuts, wounds, and other skin irritations. Stored in a clean glass jar and refrigerated, this mixture will stay fresh for a couple of months.
1. Slice off an aloe vera leaf, peel it, and place in a blender.
2. For every quarter cup of aloe vera leaf, add 500mg powdered vitamin C, 400 IU vitamin E, and 1/4 t lavender essential oil.
3. Blend thoroughly and apply several times a day to burns, as well as cuts, wounds, and other skin irritations. Stored in a clean glass jar and refrigerated, this mixture will stay fresh for a couple of months.
The proof: Research has found that antioxidant nutrients such as vitamins A, C, and E neutralise cell-damaging free radicals. They help prevent harmful effects, from premature ageing to cancer. Studies have shown that aloe speeds the healing of wounds and burns and also fights infection.
Hair loss
This remedy encourages hair growth and improves the condition of your hair and scalp.
Remedy: In a dark glass bottle, combine one teaspoon each of rosemary essential oil, basil essential oil, and lavender essential oil. Mix five drops of this mixture with one teaspoon of aloe vera gel and massage it into your scalp. Leave it in for a few hours before shampooing.
The proof: Research in Scotland found that massaging your scalp with essential oils can stimulate hair growth.
Hay fever
Thousands of people in South Africa live with nasal allergies like hay fever, but help is at hand.
Remedy: Eat foods that are naturally rich sources of the bioflavonoid quercetin, such as apples, citrus fruits, purple and yellow onions, and buckwheat. Aim for at least two servings of quercetin-rich foods daily. Or take concentrated quercetin in capsules, 200 to 500mg twice daily between meals. For best results, boost your intake of quercetin about a month before the start of allergy season and continue it throughout.
The proof: Many studies have found that quercetin inhibits the release of histamine, the inflammatory compound primarily responsible for the symptoms of hay fever.
High cholesterol
The SA Medical Research Council estimates that a staggering five million people have high cholesterol levels, and are at risk of heart disease. While many conventional doctors prescribe medications to lower blood cholesterol levels, simple dietary changes are often enough.
Remedy: Eat at least one and a half cups of cooked oatmeal daily. And remember, oatmeal doesn't have to be boring to be healthy – liven it up with blueberries, bananas, and walnuts, or whatever suits your taste.
The proof: In the early '90s researchers found that oatmeal absorbs excess cholesterol in the intestinal tract and sweeps it out of the body.
Colds and flu
Whether you're trying to avoid getting sick or you've already caught a bug, here are two ways to shake it off.
Remedy 1: During cold and fl u season, eat one to two cloves of raw garlic daily. If you want to access the antimicrobial properties of garlic, most experts believe you must eat it raw! You can disguise the sharp, biting flavour by adding finely chopped, fresh garlic to baked potatoes, pasta dishes, and soups just before serving. Or try a sweet and spicy garlic salad dressing. The sweetness tones down the sharpness of the garlic without sacrificing any of its immune-enhancing properties.
Remedy 2: Inhaling plain steam will open clogged nasal and sinus passages, but adding herbs such as thyme or peppermint will help cleanse the lungs by promoting mucus expulsion.
The proof: Researchers in the US and China have shown that garlic not only kills cold and fl u viruses, but also strengthens the immune system. For gene rations, doctors have recommended warm steam to relieve congestion and ease laboured breathing; and numerous studies have confirmed that steam inhalations can open clogged nasal passages.
To make 3 to 4 servings of a sweet and spicy garlic salad dressing:
1. Combine 2 T extra-virgin olive oil, 1 T flaxseed oil, 1 t honey mustard, 1 t honey, and a pinch of sea salt in a small bowl.
2. Whisk in 2 T lemon juice, 2 T orange juice, and 4 cloves finely minced garlic.
1. Combine 2 T extra-virgin olive oil, 1 T flaxseed oil, 1 t honey mustard, 1 t honey, and a pinch of sea salt in a small bowl.
2. Whisk in 2 T lemon juice, 2 T orange juice, and 4 cloves finely minced garlic.
Lying awake all night worrying that you can't sleep? Try this:
Remedy: Experts believe a warm bath will make you drowsy by drawing blood away from the brain and towards the skin's surface. Add eight drops of lavender essential oil to a tubful of warm water, and disperse it through the water with a few strokes of your hand. (For variety, you can replace two of the lavender drops with two of ylang-ylang essential oil, which also has relaxing properties.)
The proof: According to research published in the Journal of Geriatric Psychiatry and Neurology, a warm bath (about 38C) can induce drowsiness, even in people suffering from sleeplessness.
While prescription antidepressants have their place, you can take steps to restore balance to your life before they're needed.
Remedy 1: A brisk 45-minute walk stimulates your body to produce endorphins, natural mood-elevating chemicals. Try it the next time you feel emotionally stuck, and practice preventive mental health care by taking a walk every day.
Remedy 2: St John's Wort might help: Take 300mg of a standardised extract (containing 0,3% hypercin and 3% hyperforin) three times daily. Allow six weeks for the herb to begin working, and be diligent with the sunscreen as St John's Wort can also make your skin sun-sensitive.
The proof: Dozens of studies have found that exercise is one of the best ways to lessen mild to moderate depression. In a review of 315 studies done over an eight-year period, published in Comprehensive Psychiatry, researchers confirmed that St John's Wort is an effective treatment for mild cases of depression


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ISO Certifications:
Kayzed helps all types of organizations in getting ISO certified depending on the choice of certification it asks for. Kayzed proudly provides ISO 9001,ISO 14001,OHSAS 18001,HACCP ISO 22000,ISO 17025 NABL,IMS,ISO 17020,ISO 27001,ISO 20000,SA 8000,ISO 10001,ISO 10002,ISO 13485 and many more certifications with the help of expert and trained consultants working in the best possible way making the client highly satisfied.
Clients turn to Kayzed when they want to be sure of success. The firm has built a track record of successful delivery in some of the most demanding and high profile situations.
And with Kayzed's collaborative style of working, not only does management achieve the results that it is seeking, but it gains other benefits as well.
How to gain registration?
The process of registration follows three simple steps:
• Initial stage 1 audit- Assessment to ISO 9001:2008
• Stage 2 audit
• Maintenance is confirmed through a programme of annual surveillance visits and a three yearly re-certification audit.
Initial Certification Audit
The assessment process for achieving certification consists of a two stage Initial Certification Audit as follows:
Stage 1
- the purpose of this visit is to confirm the readiness of the organisation for full assessment. The assessor will:
• confirm that the quality manual conforms to the requirements of ISO 9001:2008
• confirm its implementation status
• confirm the scope of certification
• check legislative compliance
• produce a report that identifies any non-compliance or potential for non-compliance and agree a corrective action plan if required.
• produce an assessment plan and confirm a date for the Stage 2 assessment visit.
Stage 2
- the purpose of this visit is to confirm that the quality management system fully conforms to the requirements of ISO 9001:2008 in practice. The assessor will:
• undertake sample audits of the processes and activities defined in the scope of assessment
• document how the system complies with the standard
• report any non-compliances or potential for non-compliance
• produce a surveillance plan and confirm a date for the first surveillance visit
• If the assessor identifies any major non-conformance, the organisation cannot be certified until corrective action is taken and verified.
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Traditionally businesses in Cyprus have been able to hide poor customer service or bad news. That's not possible anymore.
The internet and social networking in particular have changed the rules of the game - in the favour of the consumer.
The latest Cyprus Internet usage statistics show continued growth of the Internet in Cyprus.
Social networking sites accounted for 11.6% of all UK Internet visits in September.
Social networks are sending nearly 13% more traffic to online retailers this year than last year, according to Experian Hitwise, the online competitive intelligence service.
Facebook continues to grow and grow – the latest statistics from Hitwise show it's now the most popular website on the planet – bigger even than Google. And that makes it a perfect place for you to advertise.
A business' reputation is critical to its success.
This is especially important for growing businesses that only have a few customers, and it's critical in Cyprus where everybody knows everybody.
Facebook passed an important milestone recently – it's 500 millionth user. That means one in every 14 people on the planet has a Facebook account.
Facebook has achieved something no other social networking tool has ever done – achieved real critical mass.
Social networking grows in importance day by day. Whilst Facebook's for fun and Twitter's for teasing,
LinkedIn is very professional. When you want to showcase your business skills, your LinkedIn profile is where it's at.
Wow - Facebook, Twitter, LinkedIn and all the others are now accounting for 110 billion minutes of web users' time every month.
Internet users have doubled the time they spend on social networking pages in the past year, according to new research from the Nielsen Group.
The latest thing internet entrepreneurs are using is Facebook advertising. And it's not hard to see why they're excited!
Think about this:
Article reprinted from Cyprus Living, January 2010 edition
Building an internet business from home depends on getting your story in front of potential customers.
The good news is an internet entrepreneur doesn't need a big shop on the High Street to be successful. You can do it very effectively using social networking.
Here's more posts other people found interesting...
© Copyright 2012 : Website goodness by us Big Bang Business


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A supposedly hassle-free job for mercenary Cristian Slade becomes a mission of mercy when he saves a life instead of taking one. Slade's new mission might be his most dangerous yet, because the danger is to his heart.
Tragedy has sent esteemed surgeon Alana O'Grady to a remote a remote Nicaraguan island where she immerses herself in the lives of a native American tribe, using her talents for goodwill instead of wealth and prestige. But life turns upside down when her work requires she protect a rugged mercenary who commands her attention when she's awake and dominates her dreams while she sleeps.
Doctoring Christian puts her entire tribe in danger from the man who's hunting him. Is it her professional oath or her unprofessional attraction to him keeping her from sending him away to heal on his own? Alana's fire warms Christian's heart, but he's a hardened assassin and has no business falling for someone like her. Can they fight hard enough to keep what they might have together?
Content Warning: Sexual content.
A Lyrical Press Contemporary Romance
Product Details
|Lyrical Press
|Publication date:
|Product dimensions:
|5.50(w) x 8.50(h) x 0.55(d)
About the Author
Her favorite part of writing is the journey her characters take her on to reach their happily ever after and she's happy to share that journey with her readers.
Visit Jennifer Lowery at http://jenniferloweryauthor.wordpress.com/
Customer Reviews
Average Review
Most Helpful Customer Reviews
Reviewed by: Stacey Book provided by: Publisher Review originally posted at Romancing the Book Not all debut novels are created the same. As authors grow and write more books, you can see how they've grown and their writing style changes. Jennifer Lowery's Hard Core does not come off as a debut novel. While I usually don't go for the mercenary as a leading man, Ms. Lowery had me changing my mind. Injured and at the mercy of a small village surgeon, Christian's injuries have his defenses down and during this time, we learn that he is not just some hard-hearted killer; he has a human side and it's nice to see his vulnerabilities. Meanwhile, kind hearted surgeon Alana, who herself has some demons that she's fighting, finds herself attracted to a man that she should totally avoid. Gotta love the opposites attract when it's so blazingly clear how opposite they are: killer vs. healer. There was so much action and drama and to see these two having to work together against such a vile enemy had my heart leaping off the page a time or two. And when Christian's team shows up to help, it added more hero power to a group and had me hoping that Jennifer Lowery would use them in future books!
A remote island. A skilled doctor with a soft heart, and a mercenary with a hard shield. Jennifer Lowery brings an intriguing mix of suspense, action and romance into play within her debut novel. You'll be wishing for Alana and Cristian to figure each other out, and to beat the odds stacked against them. I would have liked a little more in the romance department as those scenes sped by too quickly. Although this is an author to watch out for. Jennifer's delivered a wonderful debut, and I'm certainly looking forward to reading her second book.
I loved this book! Christian was fantastic! He is a mercenary with a hidden heart of gold. I will definitely get the next book by this author.
Hard Core is Jennifer's debut novel, and she didn't disappoint. The story begins with a bang, literally. Cristian is badly wounded while he claws his way through the jungle. Enter the good Doctor, Alana. Even though she suspects him to be a henchman of her enemy, Gavin Ross, her stubborn moral compass won't let her leave him to die. Within the first few pages we get a very clear picture of the type of woman she is. She's kind-hearted, gifted, dedicated, a loving daughter, stubborn and a bit naive. Warming up to Cristian took a little longer, at least until he recovered from the delirium brought around by his fever. Going by Slade, he's mysterious, has an air of danger about him, closed off, comes off as emotionless ... in short he's a tough nut to crack. I liked the chemistry between Alana and Cristian. No matter how often he tells himself he doesn't care, Alana manages to poke holes in his barriers. The irony of their professions made them more interesting. I love the fact that the author chose such a stark contrast. As a reader, before I pick up the book and while I'm reading the book, I'm wondering how these two can possibly become more. Is what Cristian does really all black and white? Can a doctor who has taken the oath ever be put in a situation that would make her renege on her promise? Those are questions that draw me to a book like this. It doesn't take long before we get to the drama portion, and it made quite an impact. The villain really was a despicable creature, so I was fully on Cristian's side. Team Slade 1, Team Alana 0. I'm not sure I liked Alana in that particular situation. Even now I'm not even sure how I would have answered the question she asked herself in that critical moment. Kudos to the author for choosing a frightening and gritty plot point, and you know that stuff does happen! The highlight for me was the appearance of the rest of Slade's "team". They didn't get much face time, and we don't get to know them except for what Alana observes on the surface. But it was enough to make not only the hero and heroine realize they were surrounded by people who had their backs. I have it on good authority that the other mercenaries will get their stories as well, and I look forward to reading more about each one. The sex scenes didn't have the sizzle factor I had come to anticipate. They were hot but they could have used a little more … oomph. Since this was my first read by this author, I have nothing to compare it to. Perhaps wild monkey sex isn't in the cards, but that's okay. I have read books before where there was no sex and it was still a great read. This was definitely right up my alley and I can't wait to read about the other fellas. I highly recommend it if you love romantic suspense, a brooding, tortured hero, a plucky heroine and danger nipping at their heels at every turn. Disclaimer: I won my copy during the Hard Core Blog Tour contest. Full FTC disclaimer can be found on my blog.


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The pool pump is a crucial part in the swimming pool's plumbing as it ensures proper flow of water and circulation. When your pump is not moving water efficiently or forcefully, water is trapped inside. Priming the pump takes a few steps--and in some cases repeated a few times--to restore the prime and contribute to quality pool water.
Turn the power to the pump off by switching the circuit breaker to off or unplugging the electrical cord.
Close the outlet valve on the skimmer. Close both the inlet and outlet valve on the pump. Depending on the model pump, it may have only an outlet valve.
Twist open the lid of the pump slowly. This process allows air to escape from the pump and relieves pressure.
Remove the strainer basket within the pump and clean out any debris, leaves or sticks that are in the strainer. Rinse the strainer with a garden hose to ensure all dirt is removed. Place the strainer back into place on the pump.
Fill the strainer basket and pump with water using a garden hose. Replace the pump lid by placing the lid in place and pushing down while twisting. Tighten the lid to avoid air getting into the water line.
Restore power to your pool pump. Slowly open the valve on the pool skimmer to allow proper flow of water. Open the inlet valve on the pool pump, followed by the outlet valve. Open all valves slowly to prevent fast water flow and air bubbles. You will notice as you open the valves, the pump will catch its prime and the water will be pumping efficiently. Repeat these steps as necessary.
Things You Will Need
- Garden hose
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Sometimes when I am cruising the internet and looking at fashion pictures; I wonder where the fashion has gone. This can certainly be the case with some overtly-emotive 'high fashion' where it seems the saying "less is more" really does mean less and good taste has perhaps gone out the window. Well I suppose everything has its time and place.
But something I keep coming back to about my work, my fashion pictures, is that I do think it is always about the fashion; the fashion the garments, the clothing that the woman or the man wears. I would certainly like to think that it's my dedication to the garment that drew Baraka to my photography and an ongoing client/designer to photographer relationship that has continued for several ranges now. The Baraka philosophy goes like this "Responding to our changing world, Baraka doesn't follow trends nor design collections for the masses. Instead; designing items of fashion for modesty lovers ♥" and you can read more here.
My philosophy when shooting a range for an online catalogue and promotional images is to keep to a simple clean background, light the model and garments well to bring out the fashion, its textures and feeling and highlight all of that through a connection with the model that the viewers can feel too. Its not as simple as many suppose but it is something that I have become quite skilled at achieving shoot after shoot. I hope you enjoy these pictures.
Model, Anastazia at Chic
H&MU, Kaori
Photography, Kent Johnson.
Kent Johnson
(61) 0433 796 863
Impressions from Portlandia
2 days ago


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As author Maria Speck cites in her cookbook, �Ancient Grains for Modern Meals� (Ten Speed Press, 2011), the cultivation of millet as a whole grain can be traced as far back as 10,000 years ago. But its versatility and ability to cook quickly put it squarely in the camp of such modern staples as polenta and couscous.
�Saganaki� refers to the two-handled skillet that Greeks traditionally use to make and serve one-pot dishes.
This recipe calls for ouzo or another anise-flavored liqueur, but if you�d rather omit the alcohol, soak 1 whole star anise in 1/3 cup very hot water for 10 minutes, then add the water and anise to the pot instead of the liqueur. Remember to discard the star anise before serving.
For the millet:
1-1/4 cups water
3/4 cup millet
1 bay leaf
Pinch fine sea salt
For the saganaki and shrimp:
1 small yellow onion
1 small serrano or Thai bird�s-eye chili pepper
1 clove garlic
1/2 cup (about 8) pimento-stuffed green olives
3 tablespoons extra-virgin olive oil
2 tablespoons tomato paste
1/4 teaspoon fine sea salt, plus more as needed
1 pound shell-on, uncooked jumbo (u-16) shrimp
28 ounces canned, crushed, no-salt-added tomatoes, plus their juices
4 ounces feta cheese, preferably sheep�s milk
1/4 teaspoon freshly ground black pepper, plus more as needed
1/3 cup ouzo or other anise-flavored liqueur (for substitution, see headnote)
Leaves from 6 to 8 stems flat-leaf parsley, for garnish
For the millet: Bring the water to a boil in a medium saucepan over medium-high heat. Stir in the millet, bay leaf and salt; once the water returns to a boil, reduce the heat to medium-low, cover and cook for about 10 minutes or until just about all of the water is absorbed. Remove from the heat; let sit, covered, for 5 minutes, then uncover and discard the bay leaf.
While the millet is cooking, prepare the saganaki and shrimp: Finely chop the onion. Stem and seed the pepper, then mince. Crush the garlic. Cut the olives in half crosswise.
Heat 1 tablespoon of the oil in a large Dutch oven over medium heat. Add the onion, pepper, garlic and salt; cook for about 5 minutes, stirring a few times. Add the tomato paste and let it cook for 1 minute, then stir it into the onion mixture.
While that mixture is cooking, run a small serrated knife along the back of each shrimp, splitting it to remove and discard the vein.
Add the tomatoes and their juices; increase the heat to medium-high to bring the liquid to a boil, then reduce the heat to medium and cook (uncovered) for 3 minutes. Stir in the cooked millet and the olives. Remove from the heat.
Stir the feta cheese into the pot; cover so the cheese softens.
Meanwhile, heat the remaining 2 tablespoons of oil in a large nonstick skillet over medium-high heat. Season the shrimp lightly with salt and pepper. Add to the skillet and cook, stirring, for a total of 2 to 3 minutes; the shrimp should turn opaque and pick up a little golden color.
While the shrimp is cooking, mince the parsley.
Reduce the heat to medium; carefully add the ouzo to the shrimp and cook for about 30 seconds, stirring to coat evenly. Remove from the heat.
Divide the saganaki mixture among individual plates; top with equal amounts of the shrimp, then garnish with the parsley. Serve hot.
Nutrition information per serving: 570 calories, 35 grams protein, 45 grams carbohydrates, 21 grams fat, 6 grams saturated fat, 200 milligrams cholesterol, 970 milligrams sodium, 7 grams dietary fiber, 10 grams sugar
Servings: 4
� Adapted from a recipe in Speck�s �Ancient Grains for Modern Meals� (Ten Speed Press, 2011).


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As promised (to Alvan, Maitri and Jing Jing), I finally have the urge to help this naked man. So the furry-looking diaper is some what appearing my mind. tada! Does he look like a half naked policeman now? haha
Then, i went to google more moustaches…. I should have made more of them!


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About Me
Aerin is an operating room RN, nutritional therapy practitioner, wife, doggie mama, and amateur chef. No stranger to time constraints, nevertheless she chooses to prioritize nutrition in her life. The amazing benefits she's experienced as a result are what keep her from slipping back into her former Standard American Diet. She's learned the important role eating a traditional, whole-food, nutrient-dense diet plays in providing energy to navigate a busy schedule. She believes by healing your kitchen, you set yourself up for better eating habits and, as a result, experience healing in your body. She wants to help you heal your kitchen, which entails everything from stocking your refrigerator with healthier foods, organizing your space to function efficiently, planning nutritious meals, and understanding why these things matter!
The beautiful photography on this blog is by Aerin's husband Craig, a talented multimedia artist. See more from Craig at van den Bosch Studios.


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Directory Well - Web Directory > Business and Economy
offering premium submissions. Locate the most suitable category before you submit your site.
DirWell! reviewed these sites and found them related to Business and Economy
The unique Suzuki Splash is a compact car that has excellent maneuverability. It also has excellent storage solutions with the manufacturers and designers having thought about the different needs of the passengers. Read more


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Blake Bortles as a Cleveland Brown?
The Jaguars' rookie quarterback himself thought it was quite possible.
Bortles told the Willoughby, Ohio News-Herald he believed he could be taken by the Browns, who had two first-round selections and a clear need at quarterback when the 2014 NFL Draft began.
"I definitely thought there was more of a possibility I'd be here than Jacksonville, but that's not the way it turned out and I couldn't be happier to be where I am," Bortles said in a story published by the News-Herald on Friday, with the former Central Florida star noting that he was "as surprised as anybody else" when the Jaguars took him third overall.
With the No. 22 pick, the Browns took their rookie passer, selecting Johnny Manziel, whose every move draws scrutiny, it seems.
"He's way more under the microscope," Bortles said of Manziel, according to Jeff Schudel of the News-Herald. "He's way more of a celebrity than me. He's got a lot of stuff to deal with that I don't have to."
Indeed, that seems to be the case, to say the least.