text:
Arbitrary File Upload Vulnerability in WooCommerce Catalog Enquiry
One of the ways we keep track of vulnerabilities in WordPress plugins so that we can provide our customers with the best data on vulnerabilities in WordPress plugins is by monitoring the Support Forum on wordpress.org for threads related to those. Through that yesterday we came across a thread discussing that the demo website for the plugin WooCommerce Catalog Enquiry contained malware. It suggested that it was possible the issue was related to a vulnerability in the plugin. Looking over the code we quickly found an arbitrary file upload vulnerability in the plugin, which could allow an attacker to upload malicious files to the website. It isn't clear if the demo website was exploited through this or if the vulnerability has been exploited yet and we haven't seen evidence through other channels we monitor of any exploitation, but considering the ease we had finding it would be good idea to assume this is already being exploited at this point.
WordPress Forum Moderators Interrupt Responsible Disclosure
We notified the developer of the plugin of the issue yesterday, but have yet to hear back from them. This morning the thread had been updated with a response from the developer that read in part:
Just to inform you, this issue has not generated from our plugin. A third party plugin was causing this.
There wasn't any explanation as to the source of the malware beyond that and the demo website still contained the malicious code at that time, so we suspect that the developer probably didn't actual know what the source was.
We responded, letting them know that the malware still being on the demo website and letting them know that we had contacted them about the vulnerability. For some reason a forum moderator removed most of our reply and left this message:
As we have mentioned before, please report plugin security vulnerabilities following the guide at https://developer.wordpress.org/plugins/wordpress-org/plugin-security/reporting-plugin-security-issues/ so that they can be handled properly by the right people, and please do not publicly disclose security vulnerabilities here.
Not only had we not disclosed any vulnerability there (the main point of our message was to try to get the vulnerability fixed before we needed to disclose it), but the guidelines they linked to actually stated at the time:
In the case of serious exploits, please keep in mind responsible and reasonable disclosure. Every attempt to contact the developer directly should be made before you reported the plugin to us (though we understand this can be difficult – check in the source code of the plugin first, many developers list their emails).
Which is what we were in the process of doing. The thread goes on from there with more troubling lack of understanding from forum moderators and the security team (which is far too common an occurrence in our experience).
Deciding when we disclose vulnerabilities is problematic to say the least, because we have an obligation to notify our customers of vulnerabilities in the plugins they use promptly as that is what they are paying us for, but we will also want to limit the additional damage that can be done by vulnerabilities even for those not using our service. The longer we wait the higher the chances one of our customer could be impacted by a vulnerability they should have known about, but waiting could limit damage on a wider scale. We try to balance in our formal disclosure policy and by publicly disclosing vulnerabilities we have discovered so that our customers are not alone in knowing there is an issue (though other WordPress plugin vulnerability data providers don't seem to do a good job of including those vulnerabilities). For vulnerabilities that are already likely being exploited we also add them to the free data that comes with our services companion plugin, to further limit the damage.
By comparison the WordPress thinks it is appropriate to never warn people about vulnerable plugins that are being exploited until they are fixed, despite the fact that some of those are never fixed, leaving website open to being exploited indefinitely.
The forum moderators also removed the plugin from the Plugin Directory, which will slow down the possibility of fixing the plugin since additional steps have to happen for a fixed version to be released to the public, so we are disclosing the vulnerability now. We had hoped to hold off until there was a fix, if it was quick in coming, but the forum moderators decided to interrupt the process.
Seeing as the vulnerability may already being exploited we are adding it to the free data in our service's companion plugin, so even those not using the service will get notified if they are using a vulnerable version. Though for those running WooCommerce on their website (as we do), using our service is a good idea as you likely have sensitive data passing through or being stored on your website and this isn't the only time a plugin for WooCommerce has had a serious vulnerability. We previously found two other arbitrary file upload vulnerabilities in plugins for it and there was another vulnerability found in one last year that would expose order data, which we found that no security plugins would protect against.
Vulnerability Details
The vulnerability involves the function send_product_enqury_mail() located in the file /classes/class-wc-Woocommerce-Catalog-Enquiry-ajax.php. That function is made available through WordPress' AJAX functionality to those logged in to WordPress and those not logged in:
6 7
add_action('wp_ajax_send_enquiry_mail', array&$this, 'send_product_enqury_mail') ); add_action( 'wp_ajax_nopriv_send_enquiry_mail', array( &$this, 'send_product_enqury_mail' ) );
As of version 3.0.0 the function has the following code that would take a file sent with a request to that function and save it to the filesystem:
59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82
if(isset($_FILES['fileupload'])){ // create catalog enquiry sub directory within uploads $upload_dir = wp_upload_dir(); $catalog_enquiry = $upload_dir['basedir'].'/catalog_enquiry'; if ( ! file_exists( $catalog_enquiry ) ) { wp_mkdir_p( $catalog_enquiry ); } foreach ($_FILES['fileupload'] as $key => $value) { $_FILES['fileupload'][$key] = $value[0]; } $woo_customer_filesize = 2097152; if(isset($settings['filesize_limit']) && !empty($settings['filesize_limit'])){ $woo_customer_filesize = intval($settings['filesize_limit'])*1024*1024; } // Check file size if ($_FILES['fileupload']['size'] < $woo_customer_filesize) { $target_file = $catalog_enquiry.'/'.basename($_FILES['fileupload']['name']); if (move_uploaded_file($_FILES['fileupload']['tmp_name'], $target_file)){ $attachments[] = $target_file; } } }
That code doesn't limit what files can be uploaded or in some way restrict access to them. It isn't clear to us why the files are being saved to the filesystem since the uploading them seems to be so that they can be sent in an email later in the function.
Proof of Concept
The following proof of concept will upload the selected file to the directory /wp-content/uploads/catalog_enquiry/.
Make sure to replace "[path to WordPress]" with the location of WordPress.
<html> <body> <form action="http://[path to WordPress]/wp-admin/admin-ajax.php" method="POST" enctype="multipart/form-data"> <input type="hidden" name="action" value="send_enquiry_mail" /> <input type="file" name="fileupload[0]" /> <input type="submit" value="Submit" /> </form> </body> </html>
- April 19, 2017 – Developer notified.
- April 20, 2017 – Plugin removed from WordPress.org Plugin Directory.
- April 20, 2017 – Vulnerability added to free data in our service's companion plugin.
- April 24, 2017 – Plugin returns to Plugin Directory with fixed version.


text:
Hardcore Gamer is teaming up with Threaks to give five lucky readers Beatbuddy for Steam.
Beatbuddy is a music-driven adventure game that features tracks from licensed artists such as Parov Stela and Austin Wintoy and has garnered quite a bit of critical acclaim.
To enter, simply comment below with your favorite music-based or rhythm game (there are no right or wrong answers). Entrants with five or more article comments outside of giveaways at the time the contest ends will be granted an additional entry. The contest is open to all HardcoreGamer.com members (membership is completely free, register in the sidebar). Five winners will be chosen at random to receive a Steam code of Beatbuddy from all eligible entries received by 11:59pm Pacific Time Saturday, September 21, 2013. Please enter only once — duplicate entries will be discarded. Prizes that are not claimed within seven days will be awarded to other entrants.
Contest ended. Winners notified via e-mail.

subset: commoncrawl


text:
This chapter describes the steps required to create an Oracle Real Application Clusters (Oracle RAC) database from scripts. The topic in this appendix is:
Note:The scripts generated by DBCA are for reference purposes only. Oracle strongly recommends that you use DBCA to create a database.
To generate scripts to create an Oracle RAC database, create a database using the scripts, and prepare the database for use, complete the following steps:
Start Database Configuration Assistant (DBCA) and select your preferred options to build the Oracle RAC database. Note: you must select the Custom Database template on the Database Templates page for DBCA to provide the script generation option.
On the Creation Options page of your DBCA session, deselect Create Database and select Generate Database Creation Scripts before you click Finish. You can accept the default destination directory for the scripts, or browse for a different location. In either case, you should note the path name for use in the next step.
See Also:"Creating Oracle RAC Databases with the Database Configuration Assistant" for additional information about running a DBCA session.
Navigate to the directory, which you noted in Step 1, where DBCA created the scripts, and review the SQL scripts to ensure that they contain the statements to build a database with the characteristics you require. If they do not, then Oracle recommends that you rerun DBCA to create scripts with the desired configuration rather than editing the scripts yourself.
On each cluster node you identified during your DBCA session, run the script or sid
.bat on Windows, where
sid is the sid prefix that you entered on the DBCA Database Name page.
Set the initialization parameter,
cluster_database, to the value
TRUE in your SPFILE by issuing an
ALTER SYSTEM command, or by uncommenting it in your PFILE for each instance.
Configure Net Services to support your new database and instances as described in Chapter 6, "Understanding the Oracle Real Application Clusters Installed Configuration".
Set the local_listener and remote_listener parameters in your SPFILE by issuing an
ALTER SYSTEM command, or by uncommenting it in your PFILE for each instance.
Run SRVCTL to configure and start database and instance applications as described in Oracle Real Application Clusters Administration and Deployment Guide.
See Also:Oracle Universal Installer and OPatch User's Guide for Windows and UNIX for additional information about creating and using scripts to install Oracle software


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A Summary Of "Craigs" Across North America
My wife and I didn't think much about it when we moved into the Craig, Montana, area (between Helena and Great Falls on I-15) and lived there for three full and definitely lively years. Never mind all the adventures, though; it was simply home, and that was it.
But today, when I drove to Craig, Colorado, to do a funeral service for a family in need, it got me to thinking: Just how many Craig-towns might really be out there? Not having any Craig-searching software as such, I did it the hard way: Typed in 52 separate searches, one for each state, and then 1 each for the several Canadian Provinces.
Well. No. I didn't really do that. I started to do it that way, but then switched over to a big road atlas and a magnifying glass. To my surprise, the only additional Craig I found was in Alaska.
Okay. That made me curious. There are others, like Craig Beach and Craigshead and even Craik…but I began to research Craig, Alaska. The results were..ingtriguing.
For one thing, the town of fewer than 1,400 people sits on an island very close to the deepest southern tip of the entire huge state, just a hop-skip across the water from Prince Rupert, British Columbia. Back in the day, as a teenaged bronc and bull rider, my travels took me into B.C. quite a few times, although never far enough north to consider hopping over to Alaska as a tourist.
Next, a quick check of real estate sites showed some pretty amazing houses…but hardly any for sale! So if you're planning to move in that direction, homeless people beware–you may still be, unless you've made a solid contact who can ferret out that sort of thing well ahead of time.
Craig, Alaska, Has Homes Like This–But Few For Sale
Craig, Colorado, Is High Country Personified
Colorado's Craig, the largest of the Craigs with a population of slightly more than 9,000 hardy Souls, perched in the high country at 6,198 feet above sea level, is one place my wife cannot safely visit. She has COPD (emphysema), and any elevation beyond 5,000 feet leaves her laboring for breath.
Even so, the run up Highway 13 from Rifle is a beautiful drive. True, once you're north of Rifle and headed toward the Rio Blanco grade, your cell phone is pretty much useless, even on digital roaming. Likewise true, the wrong weather conditions can leave the grade highly treacherous, AND the slightest road resurfacing construction project can result in lengthy travel delays even in good weather.
During my truck driving days, towing water tankers to various drilling rigs, we often received dispatch orders to take a load or two of waste water to a recycling pit the other side of Vernal, Utah, roughly 200 miles away. Our route turned us left off of Highway 13 at Meeker to head toward Rangely. Sometimes we parked our trucks at that junction to take a quick break. During one such break, we discovered that my rig's trailer brakes were on fire.
Today, though, I drove my Subaru Outback, following the hearse straight on north to Craig. As we neared our destination, we passed one carcass of an elk that had been killed on the highway as well as entire herds of the critters that looked a little scruffy from weathering a high country winter, waiting for the green grass of spring.
Elk After A Rough Winter, Glad The Time Of Green Grass Has Arrived
The Town Itself Has All You Need
The usual amenities were clearly visible once we reached the actual town: A Wal-Mart on the right, Village Inn Restaurant on the left, not to mention Mac Donald's and Taco Bell. There was plenty of snow, pushed into piles beside the streets. Those dirty-snow piles looked like some of them topped eight feet in height, but the streets themselves were relatively clear and dry.
Until later in the afternoon, when snowmelt inspired minifloods at numerous intersections.
Getting Back To Craig, Montana
Montana's version of the Craig-towns is the smallest by far, such a tiny hamlet beside the freeway that it shows no listing in either Wikipedia or a standard Rand McNally road atlas. Even so, it was our home town for three years (July 1999 through July 2002) and has some cool things to brag about:
–Some of the best Missouri RIver trout fishing on the entire river.
–A bar/restaurant combo in which you can eat, drink, and play either darts or video poker machines to your heart's content.
–A sharp new bridge over the Missouri that (sigh) carries with it none of the old limited-weight factors of its stylish predecessor. Oh well. Change marches on.
–Access to Missouri River Ranch Properties, where we bought a 20 acre parcel of mountain land from Jim Lane for $500 down.
In summary, for easy access to deep sea fishing, try Craig, Alaska. If you want rainbow trout, Craig, Montana will do the job. And finally, for both elk count and elevation, Craig, Colorado is the way to go.


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|Avalon Home
4000bce - 399
400 - 1399
|15th Century
1400 - 1499
|16th Century
1500 - 1599
|17th Century
1600 - 1699
|18th Century
1700 - 1799
|19th Century
1800 - 1899
|20th Century
1900 - 1999
|21st Century
2000 -
TOThe Vice President
Establishment of an Executive Committee of the National Security Council
I hereby establish, for the purpose of effective conduct of the operations of the Executive Branch in the current crisis, an Executive Committee of the National Security Council. This committee will meet, until further notice, daily at 10:00 a.m. in the Cabinet Room. I shall act as Chairman of this committee, and its additional regular members will be as follows: the Vice President, the Secretary of State, the Secretary of Defense, the Secretary of the Treasury, the Attorney General, the Director of Central Intelligence, the Under Secretary of State, the Deputy Secretary of Defense, the Chairman of the Joint Chiefs of Staff, the Ambassador-at-Large, the Special Counsel, and the Special Assistant to the President for National Security Affairs.
The first meeting of this committee will be held at the regular hour on Tuesday, October 23rd, at which point further arrangements with respect to its management and operation will be decided.
John Kennedy
Source: Kennedy Library, National Security Files, Meetings and Memoranda Series, NSAMs. No classification marking. In addition to the recipients mentioned in the source text, copies were also sent to Ball, Gilpatric, Thompson, Sorensen, Bundy, O'Donnell, Salinger, Wilson, Rostow, and Nitze.


text:
Off we go again, to my from now on regular Monday post. Hope you all had a great weekend, while I am enjoying Whit Monday as extended weekend. As always, the original questions are posted here (in German).
- An Extended or Director's Cut that really greatly enhanced a movie, was the one for the Lord of the Rings movies, because it added important scenes or extended existing ones to make it a better flowing movie trilogy of the books that shaped me and my interest in fantasy literature when I was a 13-year old. It's possible that there are even better Director's Cuts, but I wouldn't know, not being a huge movie buff. I do want to watch the Final Cut of Blade Runner. One of these days.
- The best film-musical is Grease. It has the catchiest songs, and is pretty much All-American silliness. It made me long to go to a drive-in movie all my life. I've moved past that desire though, especially as there are very few drive-ins over here.
- Many people like Bloodborne whereas it aggravates me because of people discussing that it means the PS4 is the hardcore gamer console, and that this is the renaissance of hardcore gaming. I personally haven't played it, but friends of mine have and their descriptions of the game were colorful, to say the least. I am sure there's a market for games like Demon Souls, Dark Souls, and Bloodborne, but it's certainly not me. In a world that's shown last year that there's a very ugly side to gamers, I don't know how to feel about the most-highly celebrated PS4 game of the year being a game that 'puts hair on your chest', quoted from a review.
- Pathfinder Online seems like an old-school MMO because of its design approaches. Its list of features pretty much reads like a mix of Dark Age of Camelot with Ultima Online. My only interest is really that it's a Pathfinder game, set in Golarion's River Kingdoms, so basically being Kingmaker, the sandbox Adventure Path. I don't do sandbox, and the pricing is shocking. How can you be making so much money with selling access to an alpha game with no release date, actually making people sub to a game that's not really anywhere near release-ready? When you already got all the money from Kickstarter? It doesn't help that the creators are asking for a recruitment drive in a very pushy manner. Sometimes I feel morose about MMOs in general. I think if I wanted to play a Pathfinder multiplayer game online that's not a VTT, I'd probably go with Tenebrae MUX.
The subject is guilty pleasures: I don't care, if you all find King games stupid, I however love playing Candy Crush Soda saga on my phone. It's my daily ritual. Whenever I come home from work, I plop down on the couch and play through 5 lives in Candy Crush Soda Saga to unwind from a long day. It's brainless, sometimes annoying when they run one of their sales, but above all, it is very relaxing and most of my friends play it, so I could burn through many lives daily, if I wanted to. Yesterday, I finally beat level 145, after being stuck on it for two weeks, woot.
- I gainfully used the long Pentecost weekend, to play lots of Darksiders. I also am blogging, and I did some prep work for Saturday's Pathfinder game. I prepped the loot list that they got last session, because I am sure they will head off to sell stuff or get the magical stuff identified. As next step, I will prepare the campaign newsletter. A couple days before the next session, I always mail a newsletter, with a session summary, some helpful campaign background, usually notable NPCs they have met and a deity from the Golarion pantheon, and local gossip around Sandpoint, as RP hooks. It's always fun to write.
- With the passing of this week, May is over. That's okay, because in June my SO will likely be allowed to give up her crutches and fly like a bird. Or rather, walk on both feet. That's going to be momentous.


text: Income and Investments What Your Tax Bracket Says About You [Infographic] October 6, 2015 September 7, 2017 / TurboTaxAngie What tax bracket you are in says a lot about your life. But no matter which category you fall into, it is important to know where you stand for the upcoming tax season. This infographic will give you an overview of... Full Story


text:
Tapped necesitaba un nuevo diseño de logotipo y lanzó un concurso de diseño en 99designs.
Un ganador ha sido elegido entre 57 diseños de 7 diseñadores freelance.
we made an environmental film about the perils of bottled water and are launching a campaign called "Get Off the Bottle"
We are launching the campaign in conjunction with our Tapped DVD going on sale so there needs to be synergy between the 2
I assume environmentalists and activists will be our primary buyers of bumper stickers
We were hoping to incorporate H2O into the word bottle, So..."Get off the bH2Ottle"
and we want to distribute this on bumper stickers so it would be great if we could get our website http://www.tappedthemovie.com on there as well...but we may stick the logo on the back of a tshirt as well...
Be as creative as you like, just make sure there some relationship with the current look of the film which can be seen here: http://www.tappedthemovie.com
Descubre cómo funciona un concurso de diseño u obtén más información sobre nuestros servicios de diseño de logo.


text:
The important thing with covering a World Cup which has been so slow to start as this one is, basically, to at least try and keep yourself entertained. As such, our intrepid crayon-tester and some-time football journalist Dotmund had something of an 'episode' and decided to file his report of the Group H match between the reigning European Champions Spain and Switzerland in handwritten form. With sketches. He hopes this novel approach will become the paradigm for all sports reporting in this country. We are just glad that it keeps him off the streets.
Our thanks once more to Historical Football Kits for the use of their images in this match report.


text:
Asking fuels effective communication.
Communication is the key to developing relationships.
Relationships drive business success.
The most important question you can ask in a relationship business is: How are we doing?
"How are we doing?" is the super-charged question that opens doors, solidifies relationships, and unlocks the referral portal. Imagine how your clients might feel when hearing that you sincerely want to exceed their expectations – and that you are taking action to do so?
Here's how to use this question to improve your business relationships:
Ask your clients. "How are we doing? On a scale of 1 to 10, how are we doing relative to (choose one or insert your own) product quality, delivery times, customer service, the quality of our relationship? Are we meeting and exceeding your expectations?"
Don't accept "yes", or "fine" or "okay". Don't be annoying about it, but persist and ask for a number. Once they've given you one, ask what needs to be done in order to move the relationship from that number to a 10.
Now listen to them closely (for tips, check out my post on listening.) Don't debate or defend, just listen. Once they've given you some suggestions, ask, "What else?" They are telling you what you need to do in order to meet their needs and improve the relationship. You may decide that you don't want to make the effort required to move things to a 10, but at the very least, you'll know what they think it will take to get there.
The next step is to tell them exactly what you're going to do – and when. You want to be able to get back to them within a reasonable period of time and let them know that a) you care enough about their needs to have asked in the first place and b) you're quickly addressing the obstacles to their satisfaction.
Once you've begun to make headway towards reaching that "10", you open the door for questions like, "Now that we've resolved that issue, who do you know that would appreciate the same level of service?" Clients are going to be impressed with service that is closer to a 10 than a 4, right? They'll also be impressed with your dedication to sustaining the highest level of service – and isn't that what it's all about?
Can you think of many clients who would give you referrals with service below a 7?
Let's be honest: your ego may take a bruising in this process. Your relationships with certain clients may not be anywhere near what you think they are – and their concerns may not be anything like what you imagined. I suspect you'll have a healthy fear of hearing some of the issues your clients bring up. No one wants to know that a key business relationship is only at a 4 (or worse). But now you'll have the opportunity to improve it.
The only question that remains is: What do you need to do to get comfortable asking the question? Getting into the habit of asking, "How are we doing?" is a task in and of itself.
I challenge you to ask 5 clients this question, every single day. If your clients are not calling you, call them with the question. Once you make it part of your routine, the asking gets easier—and your business relationships get better. If you run into obstacles, contact me.
P.S.: Isn't this a great question to ask your significant other, children, or business partners?


text:
The cottage is quaint, pristine and has lots of character. Very accommodating for a couple, two couples or a family.....sleeps up to 6. Children are welcome.
On a large block with a tropical garden, rainforest backdrop and a running creek called Sweet Creek (named by Captain Cook and he took water from here). There is a platform out into this area for you to sit and enjoy the sounds of the rainforest early morning or late evening. Take a stroll along the creek.
Air-conditioned and ceiling fans through out.
Fully equipped kitchen.
Parking under cover and parking on the other side of the cottage for a boat, caravan or trailer.
One bathroom with separate toilet. Step in bath with over head shower.
One bedroom king size bed, one bedroom queen size bed and one bedroom with two single beds.
Palm Cove
All along the melaleuca gum tree lined esplanade and the palm fringed beach you have the 'oh so chic' village of Palm Cove with superb boutique shopping, art galleries, world class restaurants and cafes (Captain Cook noted all these magnificent white Melaleuca trees at Palm Cove...so this just shows you how old they are)
Palm Cove is only 25mins from Cairns airport and then only 30mins onto Port Douglas.
Truly a gateway to the Great Barrier Reef and the Daintree Rainforest. The only place on earth where two world heritage listings meet in such spectacular fashion!.
The beach is safe for swimming all year round (in the net enclosure Nov- May) with lifeguards on duty.
it is an easy walk 15min to the Topical zoo from the cottage.
You can fish from the beach or off the Palm Cove jetty.Water sport equipment for hire both ends of the beach.
Bike hire, car hire, tour desk, bus service details all available on our information sheet.
Rates and conditions
Minimum stay 3nights
Deposit2 nights.
Payment by bank transfer or PayPal. Sorry no credit cards.
Balance payment due 7days prior to arrival.


text:
Extraordinaire school romp soiree by the river
Report Thank you for your vote! Thank you for your vote! Views: 10640 22 likes 7 dislikes 6:01 2 years ago
Vacation is the time to leave behind about school, but not school hump soirees! See the jaw-dropping coeds go crazy
WTF Pass
Thank you! Your comment has been sent for review.
Unexpected error occurred, please contact support


text:
Ultra modern brand new three bedroom Villa situated in an elevated position with unbeatable panoramic views over the Marbella Coastline and only a seven minute car journey from Puerto Banus. The house forms part of a small community of only eight houses each with private garden. The community itself offers residents a large outdoor swimming pool and sunbathing area, together with a relaxing water feature and evening security. The house has been built to a very high standard and never been lived in.
Accommodation comprises of entrance hall, fully fitted modern kitchen with Siemens Appliances, two double bedrooms, family bathroom and spacious lounge with dining area and impressive full length windows bringing an abundance of light into the house and providing stunning views from inside. Upstairs there is a gallery lounge area which looks down into the formal lounge. On this same level there is a large master suite with private covered terrace, dressing area and ensuite bathroom. Downstairs the house features a large basement with natural light which leads onto an outer courtyard style area, a guest toilet, laundry room and a three car garage.
The basement has a fireplace and could easily be used as a gymnasium, games room or cinema room. Further features include hot and cold air conditioning, underfloor heating throughout except in the basement and a fully installed entry phone system. This is a superb property situated in an idyllic very private location yet within only a short drive of all amenities and would be the perfect home for somebody looking for peace and tranquility and most of all unbeatable views.


text:
Throne rush hack
We are releasing a new version of Throne Rush hack tool for both Android and iOS device, which allows you to get free unlimited gems, gold and food. We highly recommend everyone to use our tool because of its friendly interface and support wide range of smart phones, tablets without modifying your device. If you have been searching for Throne Rush cheats/hack/trainer, this is what you want!
The future of your people depends on you. Put up strong walls around your city and lead your army to battle against your declared enemies. Will your name be immortalized in the chronicles of this world?
Throne Rush Hack Features
- Generate Unlimited Diamonds/Food/Gold.
- 100% Safe to use.
- Multi-Platform supported.
- No Root or Jailbreak Needed.
How to Use Throne Rush Hack Tool:
- Download the ThrR v 3.9
- Connect your Android or iOS device(skip this step for facebook version) to your PC via USB (you must have the game already installed)
- Open the hack tool and select device.
- Select your features and enter their values.
- Click Start and let the program to finish , after that just restart the game to get the Hack working
- Enjoy your hack!
Clear Vision 3 Hack Heroes of Camelot Hack
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text:
"William" == William C Cheng <firstname.lastname@example.com> writes:
[BSD license snippet deleted]
[All below IMO. IANYAL.]
William> Can this considered to be a license?
William> Does this file has to
William> be called ``LICENSE'' in order for it to be a license?
William> What other crucial phrases you must add into the COPYRIGHT
William> file in order for it to be a license?
I can't think of any particular wording that is necessary. The key
word is "permission". If you have words that give (or refuse)
permission, you have a license.


text:
What is Intellectual Property? A Student Guide and Definition
Intellectual property can be a confusing subject, manifesting itself as the expression of an idea through a brand, an invention, a design, a song, or some other type of intellectual creation. In this infographic, students are introduced to the basic definition of intellectual property, in addition to a guide demonstrating the four basic types of IP protection, how the concept of ownership translates to intellectual property and much more. To publish this infographic on your own blog or website, simply use the embed code located at the bottom of this page:
To add this infographic answering "What is Intellectual Property?" to your website or blog, copy the code below and paste it into the HTML of the page of your site where you would like to have it added:

© 2014 Innovate Product Design
Reference: NUS, IPO.GOV.UK, IPAN
We are always on the look-out for bright fresh talent and even if we are not specifically looking to recruit someone, we will always consider taking someone onto the team if they are thought too talented to let slip through the net.
Click here to check the careers page for job opportunities at Innovate.


text:
A bit of a swagger!
As I think many of you know, I have spent a great many hours of my life cutting, drying and arranging flowers both for work projects and also for my own personal pleasure, especially at Christmas. It's a hobby I love and never tire of. Those of you who have read my latest novel 'The Proof is in the Pudding' will know that this keen interest of mine has even crept into a murder mystery!
But anything I have ever produced as a Christmas decoration pales into insignificance next the utterly extraordinary giant swag that, every Christmas, graces the Great Hall in Cotehele in Cornwall. Although this National Trust property dates back to Tudor times, the yuletide tradition of decking the Great Hall with a garland is a relatively recent one. Begun in the 1950s, the Christmas flower garland is now firmly established as one of Cotehele's annual highlights.
Every November, gardeners and volunteers at Cotehele create the 60ft long Christmas garland using thousands of flowers grown on the estate. The giant swag hangs in the Great Hall throughout the festive season and, if you are anywhere near Saltash on the Cornwall/Devon border between now and 6th January 2018… I urge you to go! You will need to book, so do have a look on the website before you set off.
Preparations for the garland begin almost a year earlier in February when the flower seeds are sown and planted in early spring in the Cut Flower Garden. The gardeners pick them daily during the summer, strip their leaves and carefully hang them in the potting shed to dry. Stripping the leaves from each individual stem is one of the most time-consuming elements in the garland-preparation process. Typically, the gardeners would like about 30,000 flowers in the garland – yes THIRTY THOUSAND!!
One of the things I love about this magical project is that, rather than following a standard design, each year the garland is different and depends on which of the specially grown flowers have done well. The garland often includes ornamental grasses, paper daisy, paper rose, statice and garden thrift.
Creating the garland is a task that involves Cotehele's gardeners and volunteers using scaffolding to add flowers into the growing festive display. The results are spectacular, not only because of the stunning visual impact the garland makes but also because of the months of work, skill and care that has gone into creating it.
Photo: The Christmas swag at Cotehele – photo copyright National Trust, go to their website for more information and photos


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Machines fail where they work, rarely in the shop. With over 100 field service trucks and our strategically located Cat Certified Field Technicians, Western States Cat can meet you anywhere in the region when you need us most.
Our Field Service Technicians are selected based on experience and diagnostic skills. We combine their expertise with trucks, tools, manuals, diagnostic equipment, welders, cranes and more. This ensures quick service with the quality you expect from Caterpillar.
Sending a qualified technician to your job site saves time and money. Western States Cat proudly offers these fast, accurate field solutions because we are built for you!


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Oh, by the way: the banner doesn't say it, but they ask everybody that has a blog to participate in this research.
Monthly Archives: June 2005
Your Jedi Name
Cast off your old name! Your Jedi name is
BIAJU JUTAQ of the planet Aspirin!
Changing plans?
There I was, planning everything to go to US just to see Def Leppard, reading that is was amazing and thinking about an idea gave me, about renting a Harley Davidson and cruising through the Route 66, when my mom invite me to go with her and my dad to europe. Italy and Swiss, if my memory still works (and I know it segfaults from time to time).
Now I have to choose between going to a place, alone, seeing some show and running around, alone OR going to a place where I'll not understand a word with my parents with no special direction.
Just before my crash, the first option was the most probable. But, right now, I think I'll just throw everything I planed and just go with some people I care about and I can't see for a looong time.
Who is the nut-cracker of free software now?
I was reading Everybody Loves Eric Raymond and got some weird message from Bruce Perens about Eric Raymond threading Bruce. At first, I thought it was just a joke among friends (after all, they were both members of the OSI board) but, reading the thread further, it really looked like something serious. And, for some reason, that made me think about Eric reaction to a question in FISL and how angry he got, and the way he spoke in Revolution OS: it was somewhat angry, somewhat aggressive; quite the opposite of Perens, which looked like a little shy boy cornered.
Also, one thing I remember clearly is that some of the OSI board members (like Danese Cooper and Russell Nelson) pointed that Richard Stallman changed his way to teach people about free software from a very angry position to a more talkative and calm way.
It looks like free software needs a rotating nut-cracked and, as RMS stepped out, Eric decided to pick up the place…
How can you trust them?
Today, on my Windows box at work (well, it's my ONLY Windows box, anyway) there was some updates. As I'm curious, I decided to go with the custom install, just to see what would be upgraded. It was just one simple update, something to allow smaller update packages, as far as I got. But one thing really got me:
"You may have to restart your computer after this install".
"MAY have"?!? What, didn't they know what the fuck their update would do? What's next? An update that may fix a serious vulnerability, but they aren't sure about it?
What kind of Jedi are you?
In case you didn't noticed it ( noticed) I managed to PUT THE WRONG AGE! DAMN FUCKING MEMORY FROM HELL! And now, fixing the age… everything changes!
Running in circles
Today I caught myself
Thinking about her again
Making up hopes
Tearing them apart
At the weight of reality
Sometimes I want to cry
But my tears have run dry
I try to move my mind
Far far away
Seeing movies
Playing with my projects
But, no matter what
I know I'm running in circles
And then, someday
I will catch myself
Thinking about her again
It's all about design
Looking at the sad state of my homepage, I thought it was time to give up putting a blog there, as the only thing I missed in LiveJournal was added a few days ago — tags, and put some kind of Wiki. SlowHome would become more of a information repository than a blog.
The problem here is that all the wikis I tried to use (PHPWiki and TWiki are two that I can remember) were hard to use and configure, even if they allowed to do several things. So, why not use the (not yet implemented) features of Pyctoid to build a Wiki? It may prove useful, after all.
The only problem in building a Wiki right now is that Pyctoid would be put aside and that's something I really don't want to really do. I spent a lot of time already thinking about structures and how to implement them to simply drop them out (I've already dropped all the codebase once I won't do it again). So, the idea would be build a Wiki and then add Pyctoid over it, making Pyctoid as a "blogging engine with wiki features". Looked cool.
While I was thinking about it, I just realize that, in fact, a blog and a wiki are not too different: the only thing that put them apart is the fact that on a blog, all the indexes are dates and not keywords. Putting a blog with wiki is nothing more than handling some more indexes to control.
When I finally managed to convince myself that this was the way to go, it was time to think about the implementation itself: as I've already noted, the main thing in both projects are indexes, and this looked like a good start, build the indexes management first and then adding things above them. This was quite simple in Python, as all I need are the dictionaries. But I keep going to this thing about building an object to hold things and add methods that will just hide the already easy dictionary interface in Python. I really don't get why the hell I want to do this (actually, I fought with myself about this matter a long time). Somehow, I choose to follow my instincts: there will be an Index object just to hide the dictionaries. Maybe I add something more, but it will be nothing more than that.
Oh, by the way: I choose to call this wiki "Pysalis". Why? Well, I'm into this "UFO" name calling (Sectoid) and changing the beginning with "Py". So "Crisalis" became "Pysalis". Lame, huh?
That's taking things a little bit too much
One headline to take your attention: Russian Schoolboy dies after 12 hours of Computer Gaming. I bet the first thing that came to your mind was: "Oh! Like that korean guy!". Well, not quite: everything looks like the boy already had health problems, but wasn't caring about himself because of the game; not like the korean guy who simply decided not to eat, drink or sleep because of the game.
But both stories probably share the same reasoning: why these two care more about their lives inside the game than their lives in the real world? The only thing that come to my mind is that their real lives where sad (in their eyes) and they felt they could lead a full, happy life just inside the games. Games are not the problem here (they never are): people had problems in real life and instead of looking for help, they decide to escape reality.
Sad thing, that could be me.
More GPL violations
reported, a few days ago, that some company broke the GPL by using GAIM code without providing the modified sources. Today I saw, on Kernel Planet that Sitecom and Cisco (yeah, again!) also appear to be violating the GPL.
Man, what a fucked world.


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Chinese President Xi Jinping has addressed the issue of his country's poor record on human rights, a theme that has dogged his state visit to the United Kingdom, saying his nation has room to improve following a meeting at 10 Downing Street with David Cameron.
Answering questions during a joint press conference in London, President Xi said China would look to co-operate with countries like Britain on its human rights record. "China attaches great importance to human rights. We have found a path suited to China's conditions," he said.
"There is always room for improvement in the world. China is ready to increase co-operation with UK and other countries over human rights," he added.
The televised statements had taken on a self-congratulatory air with the earlier announcement of a finalised agreement fora £18bn ($27.8bn) nuclear power plant at Hinkley in Somerset.
However, questions posed by BBC political editor Laura Kuenssberg marked a tonal shift in proceedings after she asked David Cameron how Britain could justify lavish state visits while steel workers were losing their jobs and President Xi why Britain should support undemocratic China.
Cameron claimed fostering democracy and human rights in China did not have to be done at the expense of a relationship between the two countries.
"I totally reject the idea you either have a conversation about human rights and steel or you have a strong relationship with China," he said. "I want both and we are delivering both and it's when you have that strong relationship that you are able to discuss all of these issues."
Cameron added that: "A strong relationship is in both our countries' interests not just because it brings investment and jobs and higher living standards for our peoples – vital though these things are.
"The more we trade together, the more we have a stake in each others' success and the more we understand each other, the more we can work together to confront the problems that face our world today."
One of the centrepieces of President Xi Jinping's visit has been the finalisation of plans for the building of a brand new power station in the UK. It is set to provide 7% of the UK's power generation needs for 60 years, the Press Association reported. The China General Nuclear Power Corporation will have a 33.5% stake in the project, while French energy producer EDF will have 66.5%.


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to play along:
please enter your wordless blog post to the list below. link back to here so others can join in too.
only wordless entries accepted. thank you.
Love the photos! Great colours and love the depth of field too. I'm playing along this week too - it's been too long since I last played, glad to be joining in again.ReplyDelete
Brilliant shots! Gorgeous colours too!ReplyDelete
Love your photos, she looks like she is having a blast! :)ReplyDelete
Wonderful, amazing photos!ReplyDelete
Love the action shots...looks like she's having a ball! xReplyDelete
brilliant photo. the pink looks so beautiful.ReplyDelete
My action shots are always a blur, but this is a wonderful set of shots!ReplyDelete
Lovely pics, gorgeous colours. Don't you just love the energy they have! Happy WW. Alison : )ReplyDelete
Your pictures are gorgeous! I just found your blog-it's lovely!
Thanks for having me this Wordless Wednesday.
Best wishes,
Fantastic shots!
If only you could bottle their energy. I need some ;-)
i love the colours in these photos. very nice!ReplyDelete
fun times .... brings back memories!ReplyDelete
beautiful set. i love the colours and the photos are so sharp. very nice photos indeed.ReplyDelete
I love the colours in these pics, and the movement! Happy WW :)ReplyDelete
Aren't you amazed how long our kids can hang on? I would collapse in five seconds. Lovely shots!ReplyDelete
Great shots! :)ReplyDelete
A funny sequence.ReplyDelete
fun fun and love the colours sarah! xReplyDelete
lovely story here
great colours
Monkey bars! My eldest just mastered them last week and was so proud. What a lovely moment to capture. :)ReplyDelete
oh that looks like fun :)
Happy Wednesday x
Great action shots!!!ReplyDelete
I like how you caught her mid swing in the first photo. Happy WW.ReplyDelete


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We had a great turnout for this past Wednesday's workshop at Sports Basement! Thank you very much for attending and volunteering! Below is the link to the slide deck.
Boosting Productivity with SharePoint Presentation
Kattelo's second event is about SharePoint Mobility on Feb. 22nd in Sports Basement (Grotto Room) from 6:30pm-8pm. The focus will be on improving productivity and efficiency in your workplace by going paperless and mobile with SharePoint.
Register early and looking forward to seeing you there!


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Christy Chung Lai Tai
Here is a lady who has done it all! Christy was born in Montreal, Canada (Yeah Canada!). She started off her career as a model and then branched out and did several movies. In the future, she plans to start a singing career!
Page Copyright '98 Techno Corp. | Graphics Copyright '98 Techno Graphx
If you are stuck in somebody elses frame or are looking for the main page, click


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Caleb and Denise Kembro are proud to announce the birth of their daughter, Sophia Ruth Kembro on Sunday, Sept. 7 at 4:42 pm CST at Gulf Coast Medical Center in Panama City.
She weighed eight pounds, 10 ounces and was 21.5 inches long.
Proud big brothers are Carter and Ethan Kembro.
Maternal grandparents are Carl and Sherrel McCalpin. Maternal great-grandparents are Edward and Esther Harris, Sarah French and Mitchell and Lenny McCalpin.
Paternal grandparents are Greg and Carline Kembro. Paternal great-grandparents are Oscar and June Medley, Red and Ann Sizemore and Fred and Karen Kembro.


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Any amount helps us do good work!
Please consider making a donation to VIPIRG! Your donation goes towards continuing to provide research, grants, events, education, and advocacy!
How to donate
Click this link
Cheques can be made payable to "Vancouver Island Public Interest Research Group".
Mailing address: PO Box 3035 Stn CSC, Victoria, BC, Lekwungen Territories, V8W 3P3


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OptimizationInvesting in new software isn't always an option. Getting the most of your existing investment is, however. Our PeopleSoft Optimization methodology will work with your organization to get the most out of the applications you already own. If you're like many enterprises, you are deriving 80% of your ROI from 20% of the software's functionality. Imagine what you could achieve with even part of that dormant 80%. Our process examines in depth very specific business processes with a level of detail few can emulate. We partner our highly seasoned and experienced experts with MIPRO's unmatched knowledge of the PeopleSoft software to help you discover and harness new opportunities to reduce operating expenses as well as streamline and optimize business processes. In the era of PeopleSoft 9.2, new functionality is delivered on a continuous basis providing for new features and capabilities more than ever before. If your organization is not taking advantage of the new capabilities of PeopleSoft, your organization is not delivering on the full value and ROI of PeopleSoft 9.2. Our process will help you optimize and truly leverage PeopleSoft 9.2 by:
- Assessing enterprise needs and priorities
- Identifying gaps in process and technology
- Developing the strategic plan to close those gaps
- Enabling the functionality to help your organization maximize product value


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After going up five dress sizes during her pregnancy,
Jennifer Ellison has dramatically shed the pounds, showing off her weight loss on Twitter.
The former Brookside actress tweeted a picture of herself from the set of an advert for her new fitness DVD, wearing a lycra two-piece to show off her washboard stomach.
'Shooting my fitness DVD commercial! Here's a sneaky pic! X,' she said.
Fans of the Scouse celeb will not be too shocked at Jen's new body, which has shrunk from a size 18 to a tiny 8, as she has been tweeting about her progress.
When posting another slimline pic for her Fat Blaster Workout, the new mother felt the need to reassure followers that the image had not been in any way retouched.
'Hey guys!! I've lost another stone! Here s a totally untouched pic from my new fitness DVD available to preorder now!x'
Jennifer has admitted to struggling to lose her baby weight, saying she compared herself to other celeb yummy mummies.
'I was pregnant at the same time as Coleen Rooney and Denise Van Outen,' she said.
'Denise seemed to snap straight back into her normal clothes and I remember looking at Coleen and thinking I was always much tinier than her and now she was smaller than me.'


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Camel Trek Excursion
Starting from either Marrakech or Imlil, what better way to see the Altas Mountains and Berber Villages than with our 1 day Camel Trek Excursion.
Beginning from Marrakech or Imlil, we depart in our air conditioned vehicle and head towards the start point of this exciting adventure. Coming from Marrakech, we travel across the Atlas mountains to the villages of Moulay Brahim or Tahanout.
Once we reach the start point, we meet our camels who will treat us to a full day of exploring the region crossing some berber villages (Aslda, Tamassite and t Tansghart). During the days adventure, we will stop near the river where you will have your lunch , After you have enjoyed your lunch, we will once again set off riding the camels and exploring the beautiful scenery.
We usually arrive back in Marrakech at around 17:00hrs.


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Archive Allen Canning Co. is acquiring frozen vegetable products maker Flint River Foods and the private label frozen vegetable business of Bird's Eye Foods FM Staff | Nov 28, 2006 Register to view the full article Please register to access this content. Become a member for free Member Log In 0 comments Hide comments Comment * Switch to plain text editorMore information about text formats Text format CommentsPlain text CommentsAllowed HTML tags:

Plain textNo HTML tags allowed.Web page addresses and e-mail addresses turn into links automatically.Lines and paragraphs break automatically. PublishLog in or register to comment Save Leave this field blank RelatedSponsored ContentCourting Millennials with specialty coffees on demandMay 27, 2014Chef/Dietitian Teams Compete in CURA Culinary ChallengeOct 07, 2013FM Profile: Fritzi WoodsJul 25, 2013Wellness, Not IllnessJul 25, 2013 Load More


text: Catch the Lincoln Bicentennial exhibit before it ends on August 17, 2009. The family-friendly exhibit, Lincoln Treasures tells the story of Abraham Lincoln's rise to the presidency, his struggle to keep the country united, and how people remembered him after he died. Come see President Lincoln as a student, husband, father, friend, and a leader who changed the nation. The exhibit features Lincoln's personal items, including the desk he used to while studying law, his watch and chain, the piano that his sons played, his brush and comb, and the bed in which he died. The interactive multimedia exhibit allows visitors to stand in Lincoln's footprints and to gain a deeper understanding of the Gettysburg Address. Check out photos taken from the Chicago History Museum's flickr account.


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Machine Translation Session
A Convolutional Encoder Model for Neural Machine Translation
Jonas Gehring, Michael Auli, David Grangier and Yann Dauphin
- The encoder is replaced by convolutional networks
- Position embeddings are used
- Two-stack architecture: there are two separate nets predicting the key and value for the attention
- Interestingly, the author does not use two-stack architecture in their later research
Deep Neural Machine Translation with Linear Associative
Mingxuan Wang, Zhengdong Lu, Jie Zhou and Qun Liu
- The residual connection is introduced inside the gate function, modified from GRU
- It's quite interesting the gain is very large by just replacing GRU with LAU
Alternative Objective Functions for Training MT Evaluation
Miloš Stanojević and Khalil Sima'an
- A training-based evaluation method for machine translation
- The evaluate itself is done by looking at the kendall's tau agianst the human ranking data
General review of the conference
The accecpted papers tend to have a detailed comparison with other related methods, rather than just interesting. Beside the experiments, the structure of paper is usually clear and supports the core idea. This point is also reflected by classifying the sentiment (figure below). In the poster session, I have found the papers very diverse, there are quite a lot papers solving problems that I didn't heard about.
Many people have different backgrounds, and some of them are not in the academia.People I have talked include entrepreneurs, recruiters and general managers. The nice thing about the hotel is the free coffee and food. Awesome experience.


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When testing this unit I was quite surprised as to its good looks, compact size, quality and efficiency. First we ran ordinary tap water though the Velaqua and the results were amazing. Tasted great and got a 9 to 9.5 pH and ORP readings as high as -250. Then we thought, let's really put it to the test and run R/O (reverse osmosis) water through the Velaqua unit. Why R/O water? Well most people don't realize it but R/O water is very acidic. I wanted to put the R/O water though the Velaqua just to see if it could add back enough healthy minerals to the water so that the water would alkalize back to a preferred level. First though, I wanted to test the R/O water's pH. By using the reagent drops (included in each Velaqua shipment) the R/O water tested a strong yellow which is approx. a 5.0 pH (very acidic). With this test complete it was time to run a gallon of the acidic R/O water through the Velaqua and wow, what a difference! Once the acidic R/O water had filtered through the Velaqua unit, the water tested purple with the reagent drops, which is approx. a 9 to 9.5 pH! Once again the Velaqua water tasted fantastic! For myself being in the water ionizer business for years, this blew me away and proved to me that the filtration system on the Velaqua does indeed have the ability to alkalize even stronger acidic waters back to a very healthy alkaline level. So whatever your water source is, you can be confident that the Velaqua water will be ideal for drinking and cooking! And by the way, did I mention the Velaqua water tasted fantastic? (I just can't say that enough times - LOL!) More importantly, the Velaqua adds just the right amount of healthy minerals to your water. Some people forget that this is essential for our overall health. R/O water is acidic and totally void of any mineral content and sometimes even tap water fed through electric ionizers may lack these essential minerals. In closing you get everything you need with the Velaqua to make healthy alkaline water, no matter what your water source is!
Another feature I really like in the Velaqua is it's large water capacity. The top holding tank has a 1 1/2 gallon capacity (water to be filtered). The bottom storage tank has a 2 1/2 gallon capacity (water already filtered/alkalized). Collectively, the unit has a 4-gallon capacity.
Nature once provided us with clean water from flowing sources such as rivers, springs, rushing brooks and streams.
Today, water and air pollutants have contaminated our Earth's water beyond our ability to cleanse it. More than 80,000 chemicals are registered for use in the U.S., with 2,000 being added annually, many will find their way into our water supply. The government regulates only 91 contaminants.
Normal tap water is considered to be drinkable, until one realizes the chemicals that have been added to it. Further inland, the source quickly becomes acidic, registering as low as 5.8 on the pH scale.
A human body needs to be at 7.2 on the pH scale to achieve a perfect state of balance and health. An acidic state below 7.2 may result in many health risks and complications.
Carbonated soft drinks are among the most acidic beverages you can put in your body. These have an average pH of 2.5 or lower. Combined with artificial colors, sugar substitutes and other chemicals, they are among the most toxic beverages in our diet.
Bottled water companies harvest water from scarce ground sources. In many cases, the water is still filled with harmful pollutants and contaminants, not to mention that most plastic bottles are not recyclable and are choking our Earth.
Nature's way of purifying water that falls into the ground is long and tedious as it seeps and trickles along the Earth's layers of natural rocks and soil. It is then slowly filtered and infused with health enhancing minerals and when it bursts to the surface in the form of a mountain spring it is fresh, pure, healthy and delicious.
In some places the water even has alkaline and ionizing properties.
This natural process may take months, even years, Velaqua delivers the same results in merely a few hours as it recreates the journey similar to Nature; creating natural mountain spring water in one portable counter top system.
Velaqua provides natural, pure, healthy and delicious drinking water with these benefits:
Velara's proprietary Energy Infusion Technology fortifies your water with essential rare earth minerals that produce water with remarkable health benefits:
Frequently Asked Questions:
Q. How does Velaqua work?
A. The System will filter, purify, mineralize, alkalize and energize water utilizing the same process that nature has used since the beginning of time. Powered only by gravity, Velaqua uses premium rare earth natural minerals to enrich it's water without electricity, harmful chemicals or other artificial methods. Simply pour water in the top holding tank and watch it transform into delicious healthy water that everyone in the family including pets can enjoy.
Q. How does Velaqua water taste?
A. Most agree that Velaqua tasted better than bottled water or water produced by other systems. Velaqua uses only natural ingredients to filter, purify and mineralize its water. Velaqua uses organic coconut fiber carbon, instead of charcoal, which leaves the water with a delicious, sweet and smooth taste!
Q. Velaqua generates water that is about 9.0(+/-) pH. Should water be this alkaline?
A. The pH has been very carefully determined and is naturally alkaline. There is a systemic struggle in the body between acidity and true pH balance of 7.2. Invariably acid has the upper hand in most people. Until our acidic body returns to a balanced state, the water's pH should remain high to help the body alkalize itself to a normal pH of 7.2 quicker. Being in an acid state (lower than 7.2) may lead to many health risks and complications.
Q. How many glasses of Velaqua water should I drink every day?
A. Many experts recommend drinking at least half you weight in ounces daily.
Q. Can I cook using Velaqua water?
A. Absolutely. Alkaline water is recommended for all uses. Most people agree that fruits and vegetables washed in Velaqua taste much better. Washing your fruits and vegetables in alkaline water can also help to remove pesticides that are commonly found on non-organically grown produce.
Q. Velaqua was designed to be synergistic with Velumina. What are the real benefits?
A. All great supplements will only function as well as the delivery system that carries them within our body. Alkalized energized water is a great carrier of Velumina's nutrients and will deliver them more effectively into our cells thereby enhancing its health properties.
Q. How much water will the unit hold?
A. The top holding tank has a 1 1/2 gallon capacity. The bottom storage tank has a 2 1/2 gallon capacity. Collectively, the unit has a 4-gallon capacity.
Q. What is included in my Velaqua order?
A. You choose between a black or white Velaqua. All units come complete with everything you need to get started, including the dispenser unit, the alkalizing filter and booster ring (only available with new units), written instructions on how to set up, (set up video included below). When you order, you will be asked to create your customer profile by choosing a username and password that is unique only to you. Please save this information for your records and for ease of placing future orders for additional units, replacement filters, accessories.*
* All Velaqua units and filter replacements ship via USPS within the USA only. Filter orders do not include the booster ring. All sales final, no refunds, no exchanges. Sorry, no orders outside the USA.
Please note that we are not affiliated with Vela World or Velara.
Home | Tyent Ionizers | Tyent Filters | KYK Ionizers | KYK Filters | Velaqua Alkalizer | Velaqua Filters
Restoring pH Balance | H2Go Portable | Special Offers | Unadvertised Specials | NEW! Plasma Energy
Shop Now | Filters & Accessories | Enagic-Kangen Comparison | Health Benefits of Alkaline Water | Water Quality Issues | About Us / Contact Us
Have questions? Call our main office at 505-216-6809.


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Jennifer Heathcote from Phoseon presented Tuesday October 11 10:30am - 11:00am. Her presentation explained the basics of UV curing including peak irradiance (Watts/cm²), energy density (Joules/cm²), and spectral wavelength as well as the fundamental differences between electrode, microwave, and UV LED curing systems. The presentation further highlighted the benefits of using UV LED technology, the trends driving its increasing adoption into a wide range of applications, and more importantly its growing viability in wide web applications.
This year's best technical papers for web coating and vacuum web coating were honored with the annual John Matteucci Award. Jennifer Heathcote received an honorable mention for best paper titled "The Growing Viability of UV LED for Wide-Web Coating Applications."


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Have you installed the new JSF Mobile app? Check out all the details here.Dismiss Notice
One account & one avatar for all of JSF. Unified login and profile. Forum alerts on the main site, and more. Check out the details here: Forum & main site unified account feature is live!Dismiss Notice
Need your advice: bulking with bodyweight exercises/good idea?
Discussion in 'Weight Training/Bulking' started by Nuts, Apr 5, 2017.


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Sample Image Shown (actual item may vary slightly)
Protect the rear cargo area of your Mitsubishi Montero with a custom fit WeatherTech Cargo Liner. Designed with a raised lip to help keep all types of spills, dirt and mud off your interior carpet. Made of a flexible thermoplastic, textured material that keeps your cargo in place. Clean by simply removing from vehicle and hosing off. Available in black, tan and grey. Lifetime Warranty.
|Flexible thermoplastic
|Black, Tan & Grey (see options)
|Rear Cargo Area (behind 3rd row seats to rear of vehicle)
|15.00 lbs.
|Part 40013 fits:


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Stream NFL Games on All Platforms
What You will Need to Stream NFL Games Live Online
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Get the ability to stream NFL Games Live Online free in 1080p and 720p HD quality video without any downtime. If you are experiencing technical difficulties and would require support, our support team guarantees to solve your issue on first contact or your money back! Simply contact us by email, by phone or through live web-chat function located in the member's area. You do not have to worry about your location because we provide global broadcast, no matter where you are on the globe all you need a average internet connection on a smart devise and you are ready to rock n roll!
We provide 100% HD quality video on all devices.
We provide 100% satisfaction guarantee to our subscribers.
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We are ready to offer you best in class customer support.


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What do we do in our daily lives to try to make a change in the world around us? Is it helping a friend, passing along a smile, going green, contributing money to a charitable organization, or just a kind word? Do we do any of these at all or are we just too busy in our own little worlds that we just don't find the time or simply forget? You turn on the news each day to only hear of all the misery and violence out there in the world, but how often do we get to see an uplifting story of a kind, charitable act? It's like we are more proned to pay attention to the horrible things than the good ones. Why is that? Are we so desensitized to the point that we are looking for some sort of sick rush to see if we can still react? That's not a bad thing but it's just a thing we can do without. How about getting a rush from something better? If you contribute to a charity that is great but actually involving yourself mentally and physically into that charity creates more of a feel good rush that you can only get by volunteering. It makes you feel proud and well, just warm and fuzzy inside.
Just by also keeping a more positve vibe in our hearts and soul goes a long way. That warm smile you give a stranger walking along the street can really turn that person's day around. A friendly hello, thank you, or your welcome goes far nowadays in this world that seems to have lost the whole concept of being mannerly. You can hold a door for someone or help carry a bag that someone is having difficulty with. A small act of kindess does indeed make a big change, even if it's towards one person. Because then maybe, that one person passes it along to another, and that person passes it along, and so on.
What do all of you out there think? Is this something everyone can consciously remember to do each day or is it just a pipe dream?
Leave a Reply.
Lisa's Nook
My own thoughts, views, and whatever else tickles my fancy.


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CISCO Networking Academy CCNA Routing and Switching
Course Aim:
CCNA training covers (but is not limited to) the use of these protocols: IP, VoIP, Enhanced Interior Gateway Routing
Protocol (EIGRP), Serial Line Interface Protocol Frame Relay, Routing Information Protocol Version 2 (RIPv2), RIPng, VLANs, Ethernet, and access control lists (ACLs).
Course Content:
Course content covers the associated knowledge and skills necessary to:
- make connections to remote sites via a WAN,
- mitigate basic security threats, and
- understand the requirements for wireless network access.
QQI Components
A selection from the following modules subject to availability and Learner profile
- Physical and Logical Networking (6N2093)
- Systems Software (6N1411)
- Network infrastructure (6N0733)
- Network Security (6N0720)
Course Duration:
Full-time: 1 year
Students must have completed a QQI/FETAC Level 5 Information Technology course or equivalent. Suitable applicants who did not receive their qualification from Collinstown Park Community College will be contacted by FIT and will be required to sit an Aptitude Test)
Applicants whose first language is not English will be required to take an assessment in English to establish the most suitable level of study for them.
Work Experience:
Students will complete a work experience placement and may apply for an internship on completion of the course subject to availability.
Successful completion of the course will enable learners to gain employment as an entry-level Network Engineer or progress to further study – e.g. Cisco professional certifications.


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Over the years, I have planned a lot of parties! Actually, I LOVE to plan parties! However, I am finding that it is getting increasingly more expensive to host them and every year there is always a new friend or family member to invite. Between invites, paper goods and food, hosting any sort of party or get together can cost you a small fortune. I recently had the opportunity to review the new online store – Birthday In A Box! With over 200 party themes, Birthday in a Box ships your party supplies to your door. Find all of your tableware, invites, pinatas, decorations, games, cake supplies, balloons, thank you cards & much more that you need to throw an affordable and fun party!
Besides party supplies, Birthday in a Box has a wide selection of costumes! There is a full selection of makeup, costumes and accessories so that your children can enjoy dress up time, pretend play or even for Halloween! My daughter turned 2 this past February and I searched everywhere for an AFFORDABLE Princess costume for her. I wish I knew about Birthday in a Box! My daughter picked Belle to review and I was shocked at the price! I hadn't seen a Princess costume for as little as $19.99 anywhere! And it shipped to us within a couple of days! She was thrilled to enjoy some dress up time as a pretty princess on a rainy afternoon!


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|Think about Loose Coupling
Re: Programming Perlby gok8000 (Scribe)
|on Oct 15, 2012 at 13:15 UTC ( #999082=note: print w/replies, xml )
|Need Help??
I like the Camel book. Also having a problem and working around it helps a lot. So it may be early now but, as soon as possible, as an exercise, I suggest to directly try to solve your problem and search CPAN for crawl, database, DBI, DBD and other appropriate keywords.
When you figured out which modules best fit for your problem, install them and test as much code as you can (especially from module's examples) trying to gradually approach your solution. Experience will came...
In Section Seekers of Perl Wisdom


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2008 DFA Reunion Notes:
At the 2008 reunion, the DFA voted to help fund the international Dare Family DNA Project! This project, which is coordinated by Dave Bates, will allow us to prove our link to many other Dare families searching for their origins. We sponsored 1 out of 3 Dare DNA tests in 2009, 1 of 2 Dare DNA tests in 2010, and more funds are available for 2011 for qualified candidates.
Are any of you direct male-descendant DARE men, man-enough to send in your cheek swabs? It really is a simple and easy thing to do! (Y-DNA only works with the male line) Come on, we have made terrific discoveries with those willing to do the test! Can you help make history?
Our Lyme Regis, Dorset, England Dares (who lived there since before 1265) are the earliest recorded Dares in English history. We hope to connect to other Dares searching for their roots, and to confirm that they are also descended from the Devon / Dorset / Somerset area Dare Family origins.


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OK, I rarely post stuff like this but I grew up obsessed with Les Miserables. And I do have a hopelessly sappy side.
Now Susan Boyle, a 47-year-old unemployed, unmarried Scottish woman has become an overnight sensation with her performance of "I Dreamed a Dream," a classic Les Miz tune. What makes this so remarkable to me is the relationship between Susan's story and the song's lyrics.
Here's the clip of Susan's life changing forever (one can only assume) on Britain's Got Talent. Way to go, Susan!
It's also fascinating to see how many You Tube posters are writing "Copy this if **Susan Boyle** got you here" under several YouTube videos of professional Les Miz performances. Viral indeed.
Here's an example.


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Silver Drop Ring
Silver Drop Ring
The soothing form and comforting weight of the Mercury collection evoke the element's seductive beauty. Fluid forms and mirrored surfaces. Dense and luminous, like drops of mercury pooling along the body.
Understated, tactile ring in sterling silver. Each ring is hand-carved and cast in sterling silver. An especially flattering and comfortable ring and our pick for every day.
Sterling Silver
Top measures approximately 17mm x 13mm
Shank is approximately 2.5mm wide
Half sizes available
Cyril jewelry is handcrafted to order. Please allow 3-5 weeks for production.
For rush orders, special sizing, and custom inquiries, please contact us and we'll do everything we can to accommodate your request.


text: I found a 1965 (verified) Fender Jazz on consignment in a local shop. The body has been sanded and varnished to it's natural Alder (I think it's Alder). The pickguard is gone, and the screw holes have been filled. The neck plays great, and the truss rod is in good condition. Structurally, the bass is in good condition and actually plays well, but it's definitely showing it's age in places and is in need of serious TLC. The electronics are dirty, but still work. The asking price is $2500, but I've been told that the owner will take less. My questions are these: #1- Is the price for this bass even in the ball park? I'm not too hip on vintage basses, but the guys at the shop (who I trust) say it is..... #2- Since it has already been "refinished", I'm thinking this would be a prime candidate for a restoration. Thoughts? #3- If I go ahead with the restoration, does anybody know if the Fender Custom shop would take on the task? I think a relic job would be appropriate, given it's current state. Lemme hear your opinions and recommendations!! Thanks! PS Mods, if this would be more appropriate in another forum, please feel free to scoot it. Thanks!


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Maggie Gyllenhaal ("The Dark Knight") and Viola Davis ("Doubt") are both set to star in the topical drama "Still I Rise" for 20th Century Fox and Walden Media reports Deadline.
The story takes aim at the crisis of public education in America with the pair playing two mothers who channel frustration into action and join forces to transform an inner-city public school.
Daniel Barnz ("Beastly") directs and recently re-wrote the script by Brin Hill. Mark Johnson will produce and shooting kicks off May 23rd.


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Case Studies
Listed below are a selection of case studies highlighting our recent project installations, often with a focus on the educational sector. Click on the links below to download a case study as a pdf.
Stanton School's big tidy up!
The unsightly mess of fallen bags and coats, with pupils losing their personal belongings with coat pegs led Stanton School to investigate the possibility of installing lockers. Our Atlas Steel Lockers matched all their criteria at a competitive price, and the school felt confident that we could deliver a superior service.SIZE 0.7Mb | download case study
Improving Radleys Primary School's cloakroom area
Radleys were using coat hooks to provide students with a place to store coats, bags and other essentials. The resulting mess was damaging the clean and calm environment the school's staff have worked hard to create. Our friendly storage experts helped overcome their concerns one by one!SIZE 0.9Mb | download case study
Bespoke lockers colour to suit Curzon CE Combined School
Curzon C of E School decided that lockers could help tidy up their cloakrooms and give pupils the responsibility of their own space. Staff were also determined that the lockers should match the school colours. Curzon School took advantage of our custom colour service to find the perfect school lockers.SIZE 4.3Mb | download case study
Great Linford Primary School now Serving 300 Students with Atlas Lockers
Wanting to avoid complex key management, Great Linford Primary School purchased our Atlas student lockers, all with swivel catches that could fasten without being locked. We provided them with both our 943mm and 1372mm custom height lockers- perfect to suit children of all ages.SIZE 1.7Mb | download case study
Hammond Community Junior School enjoy Hook Free Corridors
Health and safety is a primary concern for all educational institutes and with ease and guidance from our expert designers, we were able to install our colourful Atlas student lockers to provide the best storage solution.SIZE 0.2Mb | download case study
More Atlas Lockers installed for Key Stage 2 students at Oldswinford CE Primary School
After a successful locker instalation for their year 5-6s, Oldswinford CE Primary School returned to us to provide personal storage for their year 3-4's. The school were particular impress with the vibrant colours of the lockers, which is styled in blue and red harlequin effect. Both the management and pupils are delighted with the new set of lockers.SIZE 0.58Mb | download case study
Heald Place Primary School Locker Project Success with Colourful Doors
Heald Place Primary School approached us to resolve their health and safety issue with open cloak hook storage in their corridor. We supplied 130 x 1372mm high lockers to suit key stage 1 and 2 students with vibrant colours to reinforced the fun and positive atmosphere.SIZE 0.24Mb | download case study
Hailey CE Primary School Improved their Cloakroom Facilities with Lockers Storage
Increasing in pupil numbers over the past few years has led Hailey CE Primary School to outgrown their existing cloakroom facilities. We were approached to provide a locker solution to tackle tidiness of the cloakroom. Our Atlas school lockers fitted their requirement perfectly; from survey, design, supply, delivery to install - all within 2 weeks!SIZE 0.23Mb | download case study
Award winning First Stroke Swim Schools changing room locker installation.
We were approached by the award winning First Strokes Swim Schools in Suffolk, with the hope that we could provide lockers suitable for their swimming pool change rooms. In total, we successfully installed 22 swimming pool lockers in customised colours.SIZE 0.5Mb | download case study
Nottingham Free School's classroom lockers requested by students
Brand new Nottingham Free School has installed 32 Atlas steel lockers in four different classrooms requested by their students, even without any dedicated locker budget. Each bank of lockers comprised of 2 colours at no extra cost to match the school colour.SIZE 0.1Mb | download case study
Independent Box Hill School locker installation
Box Hill is a small independent co-educational boarding and day school, set in a beautiful location around Surrey with a mix of classic architecture & modern buildings. 160 compartments of the 900mm high eXtreme Plastic lockers were installed outside under sheltered spots to replace old cloakroom facilities for the students.SIZE 0.5Mb | download case study
Woodmancote Primary School classroom lockers installation
This large primary school was having renovation work completed and wanted to use the time to install lockers into six classrooms. We visited and surveyed the school, advised on varies school locker options, quoted and completed the installation all during the summer holidays.SIZE 0.4Mb | download case study
Quality outdoor lockers for the intense California sunshine
Keys Family Day School has been searching for quality locker durable enough to be placed outside in the intense California sunshine before discovering our high quality eXtreme Plastic lockers. We shipped 120 compartments of our 600mm high outdoor eXtreme plastic locker and the school were simply ecstatic about them.SIZE 0.35Mb | download case study
Custom sized steel school lockers to compile with health & safety regulations
Large Wilbraham Primary School in Manchester was using cloakroom hooks for student's personal items which have failed fire inspections due Health and Safety regulations. To suit younger primary school students, Action Storage has installed 160 x 3 door custom height (1372mm high) Atlas school lockers with swivel catch & sloping tops.SIZE 0.5Mb | download case study
Colourful & flexible eXtreme Plastic Lockers for Bird's Bush Primary School
Bird's Bush Primary School in Staffordshire took advantage of the summer break to renovate their cloakroom by replacing cloakroom benches with school lockers. Action Storage's colourful and flexible eXtreme Plastic Locker solution was perfect to suit their different age/height pupil groups.SIZE 0.35Mb | download case study
Dr Challoner's Grammar School - eXtreme plastic school lockers
Schools never seem to have enough space. Class sizes are rising, while government funds for building expansion are near non-existent. For some schools, the solution is to move the lockers outdoors. Dr Challoner's Grammar school in Amersham, sourced XX eXtreme Plastic lockers which were installed in a variety of walkways and porches freeing up essential classroom space whilst still providing XX compartments for pupils.SIZE 1.5Mb | download case study
England Hockey - eXtreme plastic lockers at Highfields
Weather proof lockers were required for the press area during the International Women's Hockey Championship at Highfields Hockey Centre (Nottingham). Action Storage to the rescue!SIZE 727Kb | download case study
Aberdeen Diocesan Library Shelving Installation
The library (which has been archiving antique books since 1720) was to be moved to a new home in the chapel of a newly refurbished church. A mix of Supershelf and Technic wall shelving was installed in a single day by our expert installation team - quick, clean and with minimal disruption. Super success!SIZE 799Kb | download case study
Monster Energy - Pallet Racking & SuperShelf
Monster Energy was in the process of expanding its operations, and required a new warehouse to be outfitted. It had to find a company with the expertise to plan how to make the best use of the available space and able to install a large quantity of storage racking and shelving within a small timeframe.SIZE 924Kb | download case study
City Electrical Factors - Mobile Retail Stockroom System
With a relatively small new branch in London and a huge stock requirement, CEF turned to Action Storage for advice on how to get the most out of their stockroom. We designed and installed a fantastic mobile shelving system based on SuperShelf - ensuring that not only was each row of shelving movable to maximise the amount of usable floor space but the shelving itself could be quickly adjusted to suit changing stock requirements.SIZE 2.6Mb | download case study
Bartley Green School - eXtreme plastic school lockers
Bartley Green school was concerned with the health & safety risk of small pupils carrying large heavy bags and identified lockers as the only realistic solution, but lacing classroom and corridor space where to put them? To address this problem we installed nearly 200 eXtreme plastic school lockers installed oustide under canopies.SIZE 2.5Mb | download case study


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If you are an avid reader of the commentary about Generation Y and Millennials you'd be excused for typecasting all of them as highly demanding narcissists. At work they are impatient to be managing directors on six figure salaries. If they were rock stars they'd be the divas demanding chilled Evian water and blue m&ms before each show.
Many employers have responded to this stereotype of the new age employee with great expectations by doing what seems logical - by giving Generation Y and Millennials what they supposedly want! Like hosts of children's birthday parties, some organisations have tried to outdo each other with the coolest work accessory - pool tables, slides between floors and sleeping capsules.
Whilst these funky perks might attract and retain some employees, they are not going to do it for all Generation Y and Millennials, and what about the other generations? Have we forgotten that our workforce is ageing rather than getting younger?
Unfortunately this trend toward designing the coolest workplace runs the risk of putting style over substance. As an attempt to attract and retain more employees there is the danger that it might do the opposite in the longer term, particularly if it distracts the organisation from investing in the things that really impact the performance and wellbeing of the larger proportion of employees.
In essence is this another example of us putting want ahead of need?
FBG in partnership with Australian National University presented "Building Organisational Capability for Future Challenges – Victorian Public Sector Forum on Tuesday 24th November in Melbourne. A cross section of Victorian public sector leaders attended and took part in some very interesting conversations examining practical strategies to build people capability to position organisations for the increasing complexities and challenges ahead.
The forum commenced with a presentation from Professor Giles Hirst who posed three important leadership questions to the audience.
Whilst a lot of attention is paid to 'up-skilling' in leadership programs, there is evidence to suggest that focusing instead on values-driven behaviour in leaders may be more successful in achieving desired organisational outcomes. Allowing values to guide behaviour is likely to be more motivating for leaders and bring out a leader's inherent strengths. People who like what they do, do it more often and get better at it, producing superior performance. As such capabilities naturally emerge when values driven behaviour is unleashed, as opposed to building capabilities that are neither motivating nor one's strengths.more info
Accountability is a word that many organisations find difficult to define for themselves. "We want to create a culture of accountability" they say but when asked to define what this means, what it looks like and how to get there, the answers are challenging and the conversation to get to that clarity can take time.
Multiple things need to be in place in an organisation before it can rightfully claim to possess a culture of accountability. This includes clarity about where the responsibility lies for task completion and outcomes, and the existence of processes and structure that facilitate rather than undermine people accepting their role and responsibilities.
Throughout any working day, at each point where action needs to be taken or has been taken, we have a choice as to the accountability we wish to take. When things go wrong that were our responsibility we can choose to accept our contribution or we can deny, rationalise, minimise and/or deflect blame to others.
Our willingness to accept responsibility, be open about our contribution and face what we need to do differently can be more than just the sum of our character. The context within which we are operating can be a significant influencer on our decisions.
Organisations invest billions of dollars in training every year in the hope that these investments will provide benefits in the form of improved employee and organisational performance. The problem is training literature cites that only 10% of what is learned in training is actually applied to the workplace. Whilst it's important for employees to gain new skills and knowledge, it's not much good if the workplace doesn't achieve a return on that investment (ROI) in the form of tangible improvements in individual and organisational performance.
Too often organisations assess their ROI from training on employee feedback forms collected at the end of the training program. These feedback forms are a flawed measure of ROI for two reasons. Firstly, many training participants are already disposed to report beneficial skill gains as a way of justifying their participation. Their claims of skills acquired can be exaggerated. Secondly, the purpose of training is not the mere acquisition of skills but their application in the workplace over time which means much of the feedback provided by participants at the conclusion of training is premature. Organisations would be better placed to look deeper at the Kirkpatrick model of training evaluation, in particular starting with level 4 in mind – Results – and planning all training interventions to generate outcomes at each level as a true ROI measure.more info
One of the most challenging issues any manager can face is managing an underperforming employee who seems more interested in avoiding accountability than improving their performance. In some cases it can consume a large portion of a manager's time and mental energy.
Sometimes entrenched underperformance is a product of what has gone on before you as manager. The employee has been allowed to under-perform because of previous avoidance of the issues. You're left to try to turn things around. Sometimes you can but sometimes it doesn't seem possible.
If you have come to the point where a formal underperformance process is required, a recent case from the Fair Work Commission is instructive.


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9 Now when Jesus was risen early the first day of the week, he appeared first to Mary Magdalene, out of whom he had cast seven devils.
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text: Tips for Preparing NEET DM CLINICAL PHARMACOLOGY Clinical pharmacology as a specialty is well placed to ensure that decision making is cost-effective and rationalized. NEET DM CLINICAL PHARMACOLOGY is an exciting and tremendously varied specialty; the core role of a clinical pharmacologist is to improve the care of patients through the safe and effective use of medicines. This wide remit combines clinical practice with development and implementation of new therapies and training. Twenty-one years ago, a WHO study group formulated the principles of clinical pharmacology. Since then, it has become…Read More


text: Many people nowadays do Yoga in the morning with an aim to reduce weight and enhance the overall health condition. As a sufferer of obesity, you can do simple yet effective yoga steps as per instructions from your yoga trainer. Yoga needs stability and balance from the beginning to end. You have to understand this fact and do yoga in a proper way for promoting the overall health condition within a short period. ArdhaChandraasana is the best yoga for weight loss. Rocking boat, hover, chair, willow and crescent are the most outstanding yoga poses suggested for those who seek how to reduce weight.


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Heaven Is For Real DVD
Heaven Is for Real is a 2014 American Christian drama film directed by Randall Wallace and written by Wallace and Christopher Parker, based on Pastor Todd Burpo and Lynn Vincent's 2010 book of the same name. The film stars Connor Corum, Greg Kinnear, Kelly Reilly, Jacob Vargas, and Nancy Sorel. The soundtrack of the film contains Darlene Zschech's song "Heaven in Me".The film was released on April 16, 2016 was a box office success, grossing $101 million.In May 2011, Sony Pictures acquired the film rights of the book Heaven Is for Real. It was announced that Joe Roth would be producing the film with T.D. Jakes for the TriStar Pictures division of Sony Pictures. On August 23, 2012 Braveheart writer and Secretariat director Randall Wallace signed on to direct. On March 19, 2013, it was announced that Greg Kinnear was in talks to star, and he later joined the cast. On April 15, 2013, actress Kelly Reilly joined the film. On July 17, it was reported that composer Nick Glennie-Smith would score the film, and behind the scenes the director of photography was Dean Semler.Shooting began in the last week of July 2013 in Selkirk, Manitoba.


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Humble Love
The greatest among you will be your servant. Matthew 23:11
When Benjamin Franklin was a young man he made a list of twelve virtues he desired to grow in over the course of his life. He showed it to a friend, who suggested he add humility to it. Franklin liked the idea. He then added some guidelines to help him with each item on the list. Among Franklins thoughts about humility, he held up Jesus as an example to emulate.
Jesus shows us the ultimate example of humility. Gods Word tells us, In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant (Philippians 2:57).
Jesus demonstrated the greatest humility of all. Though eternally with the Father, He chose to bend beneath a cross in love so that through His death He might lift any who receive Him into the joy of His presence.
We imitate Jesuss humility when we seek to serve our heavenly Father by serving others. Jesuss kindness helps us catch a breathtaking glimpse of the beauty of setting ourselves aside to attend to others needs. Aiming for humility isnt easy in our me first world. But as we rest securely in our Saviors love, He will give us everything we need to follow Him.
Beautiful Savior, I am Your servant. Please help me to live in Your love and be a blessing to someone today.


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SFBJA hosts the Black Male Media Project
The South Florida Black Journalists Association will host a discussion about the image of Black men in the media, starting at 11 a.m. Saturday, June 10 at the Broward County South Regional Library.
This is a nationwide initiative organized by the National Association of Black Journalists. Through a forum that includes a video presentation and a panel discussion, SFBJA is highlighting local male journalists who are contributing to telling stories about black men and their relationship with the media.
A networking portion of the program will connect aspiring journalists to the professionals for mentor/mentee relationships. The event is free and open to the public.
Be a part of an enlightened discussion about what images of Black men go out from the news outlets, and why. #Inspireblackmen
RSVP here