text:
Great investment property with lots of potentials! One story, 3 bedrooms 1 bath, garage converted into 3rd bedroom, open floor plan, huge kitchen, tile flooring throughout and a backyard for all of your entertaining needs! Interior needs some TLC and your personal touch to make this home!! Easy access to I45 and Hardy Toll, minutes away from downtown! The property did not flood during Harvey. Priced to sell and will not last long!
With her diverse business background, understanding of the local market and, over 16 years as a Realtor, she has been a great asset to her buyers and sellers. Understanding and looking out for her clients best interest is her priority. My team and I take the responsibility of managing all transactions seriously and we will exceed your expectations throughout the process. When working with her, you will not be read more
disappointed with her service or professionalism, she delivers the results you deserve
We specialize in the Inner Loop, Montrose, Heights, Midtown, Galleria, Sugar Land & Missouri City, Katy, Pearland, Friendswood, Rosenberg and Richmond areas.
She also specializes in foreclosures and short sales.
This listing is courtesy of the listing agent Taz Bana (#0498570), with the office RE/MAX Signature Galleria.
All data for this listing was last updated on November 29, 2018 at 12:03AM.
Source: Houston Association of Realtors

subset: commoncrawl


text:
A blueprint for getting the most out of life, Enjoy The Ride™ is a hilarious and brilliantly conceived keynote that causes people to examine where they are personally and professionally. It lifts people up and inspires them to evolve and appreciate, rather than simply maintain and exist.
If you want to achieve true success and fulfillment, you must first discover an enthusiasm for your work and personal life. Decide where you are heading, get on the bus, choose the right seat and Enjoy The Ride™!
Click here to download brochure (PDF)
All Five of Steve's Presentations Are Available as Keynote Speeches or Breakout Sessions. Why Not Have Steve Present a Keynote AND a Breakout? Contact Our Office for Details.


text: For every hour an institutional building is down after a disaster, those who rely on them for services can be critically impacted. No matter if your institutional property is a school, college, library, government building, etc., it is essential to get restoration services that are quick, effective, and the best in the business. Luckily, you can find the best restoration services at Restore Force Inc. Contact us today to learn more.


text:
DRAM-DRINKING David Beckham scotched his clean-living image yesterday when he turned up in Edinburgh to film a whisky advert yesterday.
The football superstar put the people of Edinburgh on high alert after filming at a pub in the capital's Hanover Street.
The former Manchester United, Real Madrid and England midfielder kept his cool as he was mobbed by passers-by – mainly young women wielding cameras, left.
The 39-year-old, who arrived in a Range Rover at 9am to begin filming, was recording a commercial for Haig Club – a dram he was launching with drinks giants Diageo and entrepreneur Simon Fuller at the 99 Hanover Street pub.
A Diageo spokesperson said: "David is in Scotland for business on Haig Club, a Single Grain Scotch Whisky to be launched later this year in partnership with Simon Fuller and Diageo."
At the time of the announcement, Beckham said: "The House of Haig has a rich history and I'm proud to be working at the heart of a home-grown brand which has built an incredible heritage.
"Working closely with Diageo, we look forward to collaborating on Haig Club, valuing and treasuring the Haig traditions while reinventing this whisky."
Fuller added: "This is a long term commitment. It is important to us that we create something unique and of great quality.
"With Haig Club we have an opportunity to push boundaries and help shape how Scotch will be perceived in the future, it's an exciting proposition."
The Haig Club has been created by Scotland's oldest grain whisky dynasty, the House of Haig, whose roots go back 400 years.
What next? Gary Lineker flogging Irn-Bru, anyone?


text:
Above is a complete list of alternative fuel locations in or near Antlers, OK: biodiesel; compressed natural gas (CNG); ethanol (E85); electric; hydrogen; liquefied natural gas (LNG), liquefied petroleum gas (propane) & more.
Tax incentives and/or other rebates, credits, incentives or related initiaves for drivers of alternative fuel vehicles or for other uses of alternative fuel in Antlers, OK.
Compressed natural gas (CNG) used in motor vehicles is subject to a state motor fuel tax of $0.05 per gasoline gallon equivalent (GGE) until January 1, 2020. Beginning January 1, 2020, the tax rate increases to match the rate imposed on diesel fuel. Liquefied natural gas (LNG) is also subject to a state motor fuel tax rate of $0.05 per diesel gallon equivalent (DGE) until January 1, 2020, after which the tax rate increases to match the rate imposed on diesel fuel.In lieu of the motor fuel tax, some AFV owners are subject to a motor vehicle fee. An annual flat fee applies to passenger automobiles, pickup trucks, vans and heavy-duty vehicles using propane, natural gas, methanol, or blends of 85% methanol and 15% gasoline (M85). Propane and natural gas vehicles with a payload capacity of less than 2,000 pounds (lbs.) are taxed at a rate of $50 per vehicle per year. Methanol and M85 vehicles with a payload capacity of less than 2,000 lbs. are taxed at a rate of $100 per vehicle per year. Propane, methanol, and M85 vehicles with a payload capacity greater than 2,000 lbs. are taxed at a rate of $150 per vehicle per year. If the owner acquires the vehicle or converts it to run on the alternative fuel after July 1 of the tax year, the flat fee is half of the above mentioned amount. AFVs must display a decal that the Oklahoma Tax Commission issues on an annual basis.(Reference Oklahoma Statutes 68-500.4 and 68-723)
For tax years beginning before January 1, 2020, a one-time income tax credit is available for 45% of the incremental cost of purchasing a new original equipment manufacturer AFV or converting a vehicle to operate on an alternative fuel. The state also provides a tax credit in the amount of 10% of the total vehicle cost, up to $1,500, if the incremental cost of a new AFV cannot be determined or when an AFV is resold, as long as a tax credit has not been previously taken on the vehicle. Equipment used for conversions must be new; must not have been previously used to modify or retrofit any vehicle; must meet applicable federal and state safety standards; and must be installed by a state certified alternative fuels equipment technician. The alternative fuels eligible for the credit are natural gas and propane. Tax credits may be carried forward for up to five years. (Reference Oklahoma Statutes 68-2357.22)
Biodiesel or other biofuels produced by an individual from feedstocks grown on the individual's property and used in the individual's own vehicle are exempt from the state motor fuel excise tax. (Reference Oklahoma Statutes 68-500.4 and 68-500.10)
A low-speed electric vehicle (EV) is any four-wheeled EV powered by an electric motor that draws current from rechargeable storage batteries or other sources of electric current and whose top speed is greater than 20 miles per hour (mph) but not greater than 25 mph. Low-speed EVs may not operate on streets or highways with posted speed limits greater than 35 mph but may cross a street or highway with a posted speed limit greater than 35 mph.A medium-speed EV is defined as any self-propelled, electrically powered four-wheeled motor vehicle, whose top speed is greater than 30 miles per hour (mph) but not greater than 35 mph. Medium-speed EVs must be registered according to the Oklahoma Vehicle License and Registration Act. Medium-speed EVs may operate on roadways with a posted speed limit of up to 45 mph but are not permitted to travel on any highway in the state that is a part of the National System of Interstate and Defense Highways. Low- and medium-speed EVs must meet the safety standards specified in Title 49 of the Code of Federal Regulations, section 571.500. (Reference Oklahoma Statutes 47-11-805.1, 47-1102, and 47-1151.4)
Oklahoma Natural Gas (ONG) offers rebates for NGVs purchased or converted after June 20, 2016, in the amount of $2,000 for a dedicated of bi-fuel NGV. ONG also offers $3,000 toward the cost of a compressed natural gas home fueling station. Rebates are available on a first come, first served basis and are limited to three rebates per applicant, per calendar year. For more information, see the ONG CNG Rebate Program website.
CFCU offers loans to individuals and businesses that purchase new or converted compressed natural gas (CNG) vehicles. Conversion systems must be certified by the U.S. Environmental Protection Agency and installed by an insured and state-licensed facility. New vehicle loans are available at amounts up to the manufacturer's suggested retail price plus the cost of the conversion. Pre-owned or CFCU member-owned vehicles with a CNG fuel system or conversion installation are eligible for loans at up to 115% of the National Automobile Dealers Association suggested retail value. All financing is at CFCU standard auto loan rates. CFCU also offers loans for the cost of home fueling appliances. For more information, see the CFCU CNG Loans website.
The portion of ethanol (ethyl alcohol) sold and blended with motor fuel is exempt from sales tax. (Reference Oklahoma Statutes 68-500.10-1 and 68-1359)
A vehicle powered in whole or part by compressed or liquefied natural gas may exceed the state's gross and axle weight limits by up to 2,000 pounds, equal to the difference between the weight of the vehicle with the natural gas tank and fueling system and the weight of a comparable diesel tank and fueling system. The exemption is allowed on all state roads and interstate highways, as defined in Title 23 of the Code of Federal Regulations section 127(s).Any vehicle equipped with idle reduction technology may exceed the state's gross vehicle weight limits by up to 400 pounds to compensate for the additional weight of the idle reduction technology. The additional weight may not exceed the actual certified weight of the idle reduction unit. Upon request, vehicle operators must provide proof or certification of the weight of the idle reduction technology and proof that the idle reduction technology is fully functional.(Reference Oklahoma Statutes 47-14-109 and 47-14-109.3)
The city of Antlers (OK) in Pushmataha County has an estimated population of 2,453.
There are currently at least 1 alternative fuel stations in or near Antlers, OK (10-mile radius).
The Department of Energy (DOE) recognizes liquefied petroleum gas - LPG (propane) as an alternative fuel.


text:
An nescis, mi fili, quantilla prudentia mundus regatur?
posted by Mike Brennan @ 9:08 PM
2 comments
You be correct sir.
Thanks much for the confirmation. I don't do so well on reduced daylight.
Post a Comment
<< Home
I'm interested in political discourse, economics, architecture and structures, the nature of truth, the canyon country of Utah, renewable energy, computer programming, and the tallgrass prairie. Plus a few other things.
The blog Does It Hurt To Think? used to be titled Prairie Journal. Here's why the title changed.
Oldies but goodies: View the complete Does It Hurt To Think? archive, all in one easy to use place, here.
View my complete profile


text:
Closet Concert Arena: Who and/or what are Fire on Dawson?
Fire on Dawson: Well, you could say we are a group of four individuals who find common ground in expressing our emotions and ideas in the form of music. We like pushing the boundaries of what our minds and ears can comprehend and sincerely hope that it continues that way.
CCA: What bands influenced you growing up, and what bands do you believe influence Fire on Dawson's style today?
FoD: That's a difficult one, because as artists I think we are influenced not just by other musicians but also by things that might be easily overlooked and deemed mundane, such as a traffic jam or a really grey day. But if we were to strictly talk about other artists, bands such as Led Zeppelin, Queen, Breaking Benjamin, Tool, and even performers like Michael Jackson and Eminem for that matter have had some part to play in our musical evolution.
CCA: Your current album releases have a dark, metal feel to them. Is this your comfort zone,or will Fire on Dawson take new risks on upcoming releases?
FoD: We are currently working on an unplugged album which will be an amalgamation of stripped down and restructured versions of existing songs from our first two albums, as well as some new tracks we are pretty excited about. As I mentioned earlier, we are always looking to push the envelope and see what our musical soul comes up with.
CCA: Is there one main song writer, or are the songs a collaboration among all members of the band?
FoD: When it comes to the songwriting or brainstorming process for new songs, we usually bring a small idea to the table and then just try to impose our individual personalities on that piece. So a song could be written in its entirety by just one person or stitched together with each of our input. I am blessed to be in the company of three very creative and unique individuals, where each of them has a different take on a riff or a melody. That makes this whole process very exciting and enriching.
CCA: Where do you go emotionally/mentally when writing?
FoD: I personally like to envisage a situation or a setting in my mind inspired from the mood set by the tone and feeling of an instrumental idea and then just imagine a story play out. I then try to express that in words and intonations and work from there. Some songs take maybe hours to write while others can play on for months before a satisfactory path is found for them.
CCA: If you could invite anyone to play a live gig with, who would you choose?
FoD: Jesus, followed by a few questions backstage.
CCA: You classify your music as alternative progressive; can you elaborate on that theme?
FoD: Well, the "generalization" of our music was never something that interested us. But listeners, promoters, and everyone else wants you to put a label on it so they can decide before even listening to it if it's worth their time. Our busy lives and short attention spans don't give us the freedom of really exploring art to its full extent anymore. So when we were releasing our first album and had to send it out to reviewers, the first question was always, "What kind of music is it?" We then made a list of all the bands we enjoyed listening to, checked their genres on their Wikipedia pages and by the process of elimination, came up with this description. Some things we do are artistic in nature while others are purely scientific... :)
CCA: How did you come up with the name "Fire on Dawson?"
FoD: A restaurant called "Fire" on Dawson Street in Dublin, Ireland. One of our ex-bandmates was in that restaurant and happened to still have a bill from there in his pocket. At the time we had been searching for a name for our group and had gone through at least a thousand ideas, all of which to no avail. But when we saw the bill from this restaurant, we unanimously agreed it was the way to go.
CCA: You have a large following in Europe; any plans to bring your sound across the pond to the US?
FoD: It has always been a personal dream of mine to present our music to an English speaking audience; most of our lyrics are in English and I actually take a lot of time and pain to match the mood with the perfect word. So it would be pretty exciting to have an audience that appreciates not only the musical side of things, but also listens and understands the lyrics so they can completely immerse themselves in the world which the songs find themselves in.
CCA: Your music has multiple layers that can be soothing, searing, and deep. Who/what influences the arrangement of the music and the final product on the album?
FoD: It's very different for every song. Some songs are written exclusively in the rehearsal room during jam sessions, while others are pondered over for hours in the comfort of our homes. Once we are all satisfied with the basic structure of the piece we move into the territory of making it sound like we hear it in our heads.
CCA: Is touring something you look forward to or are you more comfortable in the studio?
FoD: It's circumstantial, really. We love touring and playing live shows and have had the good fortune of performing in many countries across Europe and Asia. Due to several different factors, however, we are not a band that is constantly on the road. We respect bands that do that, but it was never a viable option for us. That being said, we have played over 150 live shows so far--so it's not like we never get out of the studio space. There is a special excitement to seeing people's faces when you present your songs to them in a live setting!
CCA: Is there a new album in the works?
FoD: Yes; we are currently in the final stages of writing and producing our third album,which we hope to release later this year.
CCA: Where can fans see upcoming shows?
FoD: We are planning shows across Europe currently, and hope to undertake our first UK tour this year. We would love to travel across the pond to the Americas for a lengthy tour someday as well!
Thank you Ankur Batra and Fire on Dawson for shining a light into Fire on Dawson's world, and exposing the heart of a really impressive, up-and-coming prog band. Finding the words, emotions, and feelings with which to bare yourself to the masses is not the easiest thing to do...vulnerability is a hard trait to master.
I offer up one more piece from the band, a powerful song called "Willow." The somberness of the vocals in underscored by the veracity of the music. Fire on Dawson does indeed draw from an emotional place...and I for one would love to be a fly on the wall during the Q&A with Jesus...
Please do yourself a favor and dig deeper into Fire on Dawson at http://www.fireondawson.com/ and
https://soundcloud.com/fireondawson. Feel free to follow them on Facebook https://www.facebook.com/fireondawson and Twitter, @fireondawson . Fire on Dawson may not have been totally scientific in describing their music as alternative progressive--but they were dead on accurate. Digging deep into the recesses of soul, mind, and spirit, Fire on Dawson throws the gauntlet down with each song. 'Tis more effective to hit with feeling than to simply hit hard...
Suddenly fourteen days in Germany are winding down and the Concert Closet needs to continue the search for all things prog. You certainly are invited to stay a while longer--please do. Just don't forget to catch up with me on the next leg of this journey...until next week...


text:
|New Content
|See our Newsletter for 19th May 2019
|See our Sunday Services for May 2019
|St Barnabas was opened on 28th June 1938.
The church was built at the request of the
first residents on the newly built Lenton Abbey
estate and is dedicated to Saint Barnabas, who
was a member of one of the first Christian churches
and who was known as being an encourager.
That is still the aim of Gods people at St Barnabas
today - to be an encouragement through our worship,
prayers, teaching and community involvement.
Learn more about St Barnabas
Like us on facebook


text:
is this song -
The first time I heard it and was LOLing about "ni woofer tu meri,meri, mein tera amplifier". But then, the song slowly crept into my mind and now refuses to get out. Not that I am complaining
u know the one word that made me watch this entire video " Amsterdam" .. grrrr u u u..
this song has now become the latest hit amongst our friend circle :P
as a punjabi ... i have head many weird punjabi songs ... but this one takes the best prize for lyrics.
tu woofer and main amplifier ... who can come up with such kind of stuff !! :P
Hilarious :)
Yikes!! And I thought "Mann ka radio" had bad lyrics. :|
Hehehe!! Fond memories eh? :P
Hehe! Probably the lyricist is also a sound enginner :D
Now I need to listen to "Mann ka radio".


text:
The Nintendo Switch finally had its grand unveiling during a live presentation in Tokyo, Japan this past Thursday. In that presentation, the actual system information was somewhat limited, but further reports after provided more info. During yesterday's Nintendo Treehouse Live, it was reported that the Nintendo Switch would support microSDXC cards up to 256 GB, but Nintendo has now confirmed that it will support much more, eventually.
The Nintendo Switch itself will come with a minuscule 32 GB of space compared to modern platforms, but thankfully Nintendo offers you the option to upgrade your storage capacity via microSDXC cards. The initial statement seemed kind of limiting with the ability to only expand to 256 GB, but now Nintendo has issued a statement to Game Informer that goes against the official information.
"Switch is compatible with the SDXC standard, which supports up to 2TB."
While this sounds good and everything, microSDXC cards up to 2 TB aren't even available to purchase at this point in time. As of right now, the largest size microSDXC card available for purchase to the general public is only 256 GB, which is likely why that number was referenced yesterday. These range around $200 to buy, so this definitely will cost you a lot of money to invest in for the Nintendo Switch.
Unlike something like the PS Vita that required proprietary memory cards for storage, the Switch is going the route of a platform like the Nintendo 3DS that allows most microSD cards. While the prices are high, the amount of space is much better compared to that of the PS Vita memory cards.
What does help with the smaller size of the Nintendo Switch HDD is that fact that the games will not have to be installed like on the PS4 and Xbox One. This may make it harder for people to go all digital, but you can just simply go with getting cartridges and not worry as much about space.


text:
What Is NVMe?
NVMe (Non-Volatile Memory Express) is the new improved SSD technology. Instead of using old SATA connections (Serial-ATA), these Hard Drives are directly connected to the system by PCIe. This means more bandwidth and lower latency.
Background of SSD and NVMe
In the old days, SSD hard drives used SATA or SAS to interface with every machine. But the technology continued to evolve and the 6Gbps SATA limit, now isn't enough, PCIe was started being used to interface SSD's. Now, this means that the manufacturers started to develop their own interfaces and this technology started to diverge.
Eventually, SSD manufactureres decided to develop an interface that whas standard across all the operating systems, so that they'll only need 1 driver. You may think that NVMe interface is the USB standard for SSD Hard Drives.
Why is NVMe interface needed for SSDs?
As previously stated, the SSD technology has evolved in such way that the 6Gbps limit on the SATA wasn't enough, By using the PCIe SSDs have a much higher bandwidth and lower latency, providing a better experience and usability.
Thanks to this, the SSDs now can handle much bigger data blocks with higher efficiency. This also means that the I/O wait on the servers are drastically lowered, since NVMe drives can outperform the SAS/SATA SSD drives by 6 times.
Comparison Between Ordinary SSDs & NVME SSDs
NVMe drives directly communicate with the CPU via PCI-express lines instead of SATA bus, and they can deliver the significant performance gain. Have a look on following SSD/NVMe disk performance comparison conducted by OVH on 480 GB SSD SATA disk and 480GB NVMe drive.
|480GB NVMe SSD
|Sequential Read (128KB)
|Up to 500 MB/s
|Up to 1000 MB/s
|Sequential Write (128KB)
|Up to 440 MB/s
|Up to 500 MB/s
|Random IOPS Read (4KB)
|Up to 68,000 IOPS
|Up to 240,000 IOPS
|Random IOPS Write (4KB)
|Up to 15,100 IOPS
|Up to 16,000 IOPS
Now, we have launched these NVMe VPS on KVM Hypervisors in Canada and it comes with different flavors, ranging from memory to CPU or HDD:
KVM VPS NVMe 1GB
- 1GB Ram
- 1 vCPU
- 20GB HDD NVMe
- 1TB Traffic
- 1 IPv4
- 1 IPv6
Price on this server is 5€/month. Try it Now
KVM VPS NVMe 2GB
- 2GB Ram
- 1 vCPU
- 40GB HDD NVMe
- 1TB Traffic
- 1 IPv4
- 1 IPv6
Price on this server is 10€/month. Try it Now
You can check the remaining offers here: KVM NVMe Group (Canada)
Have fun!


text:
Stupid Science: Make Ice From Fast Food Toilet Water
Shocker. A New Tampa twelve-year old has found the toilet water in her local fast food joint to contain less bacteria than in the ice from the soda fountain.
No duh. Due to American health regulations, the water in the bottom of the average McDonald's toilet is filled with bacteria-killing chemicals. When ingested, most of these chemicals will eat through your stomach and cause your liquefied intestines to spill out of your mouth like you were a throwaway character in a Lucio Fulci film.Yet, hypocritically enough, fast food chains do not put these chemicals in their ice-making machines! This leads to an astonishing paradox: the toilet water in your local fast food joint has less bacteria in it than a cup of soda font Pepsi, yet the toilet water would make you sick if you drank it.
A good science experiment would be whether or not the bacteria in a McDonald's toilet was less harmful than the bacteria in the ice, not just some weird yellow-green litmus test. Of course, we can't fault a seventh grader for trying. So here's an idea for Jasmine Roberts' eighth grade science project. The hypothesis? It is cleaner to lick a stranger's ass than shake their hand or kiss their face. Jasmine, you can even conduct your field study in a McDonald's restroom if you'd like. We can tell you right now, though, that you're going to find that our hypothesis is correct. And yet you'll probably still shake hands with people you've just met for the first time, in the same fashion that you will continue to drink Coke over toilet water when you're at your local Burger King.
Want more consumer news? Visit our parent organization, Consumer Reports, for the latest on scams, recalls, and other consumer issues.


text:
Methadone withdrawal will certainly be needed one way or another, after methadone upkeep or a discomfort management program using methadone has actually started. If your sensation oppressed by having to go to a East Vassalboro ME clinic or a pharmacy daily and experiencing hell if you intend to travel, there is a way out.
Methadone use generates a numb feeling to living, considerable stomach issues as well as physical dependency that beats all others; that's the list. All sort of other health problems that methadone usage created are uncovered as soon as beginning methadone withdrawal. I'll give you some response to help today, as well as even more options to handle the trouble to ending methadone reliance for life.
Methadone Use Is Epidemic
Addictions physicians and discomfort management facilities in Maine are busily recommending methadone for opiate abuse as well as persistent discomfort, however what are the effects of methadone use? I have actually provided numerous listed below. If you've already tried Methadone withdrawal as well as had troubles, I have actually obtained some aid you wouldn't have actually located in other places.
Once it is time to begin methadone withdrawal, lots of people are having BIG issues finishing their methadone usage. How does one take out from methadone in East Vassalboro Maine? What obstacles will they have to get over?
Methadone Withdrawal Challenges
- Methadone use makes people unfeeling, numb
- Even stepping down from methadone can expose hyper sensitivity to discomfort and nutritional depletion symptoms — cramping, aches, nervousness, sleeplessness
- Methadone withdrawal is often 4 times longer and more difficult than heroin once the drug has been abused or used incorrectly for long periods of time
- Withdrawing from methadone can give pains and aches which people can mistake for stress and pain from past accidents
I'm composing for those having difficulty with methadone withdrawal. If you are experiencing no worry withdrawing from methadone, don't stress you are among the lucky ones.
The reality is that lots of dependencies physicians and also discomfort management professionals in East Vassalboro are acting upon the recommendations from their peers as well as advisors. They are not informed of the fatalities due to recommended methadone usage neither the troubles that often happen when withdrawing from methadone use.
The worry regrettably exists with the consumer.
Vital: thoroughly study medicines or medicines yourself prior to you buy or take them. The effects could be terrible. They also could have unsafe interactive impacts when taken with various other medications.
Lots of if not all of methadone impacts are triggered by nutritional shortages. Methadone use develops nutritional deficiency – specifically calcium and also magnesium depletion. Another is B vitamin shortage. This is exactly how these shortages are manifested.
Need Help With Addiction?
Call Us NOW
Methadone Withdrawal Symptoms
- Anxiety over sensations, pains and discomforts returning
- Sleeplessness
- Sneezing
- Cramping of legs and arms
- Bone aches
- Flu or dope sick
Methadone withdrawal will certainly call for a lot of extra dietary supplementation. That means it's time to feed the body. Calcium and magnesium will certainly assist with the constraining and so on. However there will be some trouble numerous will certainly have taking their nutrients – a bad gut.
Video: Methadone Clinics in East Vassalboro
A Bad Digestive tract
Methadone as well as anxiety medications tend to destroy the gut cellular lining. A dripping digestive tract offers pains when consuming or allergic reactions, susceptible to sickness and also skin troubles. An additional signs and symptom of a leaking intestine is irritability and a 'attitude problem'. The attitude can have physical causes overlooked by the individual.
A good pointer to helping the gut trouble is eating great deals of high quality yogurt with live probiotics in it, like acidophilus and bifidus. One could additionally supplement with huge amounts of glutathione – an antioxidant to assist the cleansing procedure.
The quantity of nutrients needed during methadone withdrawal is undervalued so usually that I shake my head in wonder.
Medicines Like Methadone Are Contaminants
The issue with methadone is that it is poisonous to the body. Your body understands it, yet you might not. Taking methadone obstacles your organs to cleanse the body as well as protect the important organs before they are terribly harmed.
Toxic substances provide the body a tough time. If you've seen drug addict with dark circles under their eyes, gray skin, bad skin, hair befalling, low power, strange disorders, and so on they're got nutritional deficiencies. Those shortages are hard to recoup from with food alone. Occasionally that food isn't being properly absorbed = poor digestive tract.
Need Help With Addiction?
Call Us NOW
Methadone Detoxification
Cleansing the body is more than just quiting substance abuse. Drug abuse develops interior body damages you could not promptly identify. Nevertheless, the body will attempt to detox right after drug use as well as heal itself utilizing any kind of nutrients available. If the nutrients typically aren't offered, the body will certainly borrow (take) them from the bones, nerve system or other important features.
Some will require medical detox from methadone – the problem is that most East Vassalboro methadone detox centers don't use nutritional supplements as part of their program. They just give more medications, and often not the right ones. The lack of full understanding on Methadone detox creates a brutal scene to withdraw from.
The Good News
The good news is that I have actually discovered the devices and also the detoxification centers in ME that can defeat methadone withdrawal smoothly and conveniently.More:
Methadone Videos:
Video: Methadone Side Effects Greg Experienced On His Methadone Maintenance Program
Video: What Is Methadone? How Does It Treat Addiction?
Video: Quy trình cấp phát thuốc Methadone_ Methadone standard dispensing procedure
methadone clinic East Vassalboro ME
Methadone Maintenance Treatment
Methadone Clinic in East Vassalboro ME
Business Results 1 - 9 of 17
East Vassalboro ME - BingNews Search results
JAILED FOR DRAFT EVASION; Two in Maine Are Told They Should Protest to Congress
PORTLAND, Me., Dec. 28 (AP) -Federal Judge John D ... He then sentenced Gerald Williams, 22 years old, of Vinalhaven, and Paul D. Cates, 23, of East Vassalboro, to prison for two years each.View Full ...
Amy Calder: Vassalboro woman gears up to help hurricane victims
Those wanting to donate items may drop them off at the East Vassalboro Grange Hall on Route 32 3-6 p.m ... "It would be nice if someone has a rental vehicle they want to let me use," she said. The ...
East Vassalboro , Maine Estate Planning Lawyers
My primary focus in my practice is assisting taxpayers with tax debt resolution. I help my clients by eliminating tax debt when I can, or, arranging affordable tax debt repayment of actual tax ...
Doctors around East Vassalboro, ME: Doctors Around East Vassalboro
AARP offers tools to answer your health care questions, to help manage your health information and to help you learn about medical conditions, symptoms and procedures. Start now by selecting a tool ...
Proposed dam removal for alewives faces opposition in Vassalboro
In the case of China Lake, Hudson points to the Cates Farm archaeological site in East Vassalboro as one source of evidence ... and she said it "doesn't make any sense to me that people would pass ...
Vassalboro residents still skeptical as alewife group pushes removal of Masse Dam
In the case of China Lake, Hudson points to the Cates Farm archaeological site at the outlet of China Lake in East Vassalboro as one source of evidence ... and she said it "doesn't make any sense to ...
Maine Gardener: Glad tidings he brings to fans of this flower
Maine glad grower sounds like a column to me. When I tracked down Paul Cates at Cates Family Glads in East Vassalboro, he said he was a bit amused by the newsletter. "He gave me a promotion," Cates ...
EAST VASSALBORO – Gary Allen Gray, 56, passed away Feb. 9 ... P.O. Box 101, East Vassalboro, ME 04935. ...
In lieu of flowers, memorial contributions may be made to the Vassalboro Historical Society, P.O. Box 62, East Vassalboro, ME 04935 or the Kennebec Valley YMCA, 33 Winthrop St., Augusta, ME 04330. www ...
Other Places In Maine:
More East Vassalboro Information:
Vassalboro, Maine
Vassalboro (originally Vassalborough) is a town in Kennebec County, Maine, United States. The population was 4,340 at the 2010 census. Vassalboro includes the villages of Riverside, Getchell's Corner, North Vassalboro, and East Vassalboro, home to the town library and sports field. Vassalboro is included in the Augusta, Maine, micropolitan New England City and Town Area.
The town of Vassalboro was named for one of the proprietors of the Maine settlement, William Vassal (or Vassall), a descendant of one of the original patentees (and later deputy) of the Massachusetts Bay Colony, and a wealthy merchant who eventually became a controversial Loyalist.[4] Other historians believe the town derives its name from the original Massachusetts proprietor William Vassal himself, who clashed with John Winthrop so frequently that he removed himself to the town of Scituate,[5] where he soon found himself embroiled in ecclesiastical controversy once again,[6] prompting his move after a decade to Barbados, where he died.[7]
On March 2, 1770, William Vassall, one of Vassalboro's early proprietors, conveyed to his niece Mary Prescott of Nova Scotia Lot Number 5 in Vassalboro, one of the so-called "Proprietor's Lots" reserved for the town's founders.[8] Niece Prescott sold the lot nine months later to a citizen of Hallowell.[9]


text:
local tree felling services in Staffordshire and surrounding areas
Local tree felling services in Staffordshire and the surrounding area.
When trees reach the end of their lives or become unsafe, there is often no alternative but to fell them – preferably replacing them with a newly planted specimen.
Removing trees safely and without damage to property is a highly skilled job. Our company has over 30 years of experience of felling trees in a variety of situations – small, individual trees in back gardens, roadside trees requiring traffic safety measures to be implemented, to using cranes and technical rigging to remove huge individual specimens which have become dangerous. Our felling services include:
- Removal of small and large trees
- Technical rigging & lowering techniques
- Large scale felling contracts
- Removal of all debris if required
- MEWP's & cranes used when necessary


text:
As of January 1, 2016, Gapers Block has ceased publication. The site will remain up in archive form. Please visit Third Coast Review, a new site by several GB alumni.
✶ Thank you for your readership and contributions over the past 12-plus years. ✶
Monday, May 20
Though a new fire-safety ordinance was passed by the city in 2003, quite a few residential high-rises still fail to meet standards. City council recently extended the compliance deadline to 2015, but you can look up the status of your building here.
GB T-Shirt $12
I ✶ Chi T-Shirts $15


text:
Infographic: 2013 SEO Ranking Factors, From SearchMetrics
The folks at SearchMetrics have released their SEO ranking factors for 2013. This is their ranking correlation study they worked on for the past 3-months, right after the second-generation Penguin update was pushed out by Google. Want to understand everything that was in it? They've got an infographic for that (click to enlarge):
The key takeaways from their study included:
- Keyword domains and keyword links have lost relevance
- Brands are the exception to many rules
- Social signals continue to correlate very well with better rankings
- Good content is always important: it comes down to quality
- The number of backlinks remains immensely important
- On-page technology remains one of the basics
There's been some criticism around this study on social networks, but like with any ranking correlation study, there are always critiques, and there should be. You can download the study over here.
Also be sure to see our Periodic Table Of SEO Success Factors, which was freshly updated earlier this month, for our own take on ranking factors to consider.
Opinions expressed in this article are those of the guest author and not necessarily Search Engine Land. Staff authors are listed here.
We're listening.
Have something to say about this article? Share it with us on Facebook, Twitter or our LinkedIn Group.


text:
'…There are probably more than enough Republicans who are conflicted about the Republican agenda or committed to the Senate as an institution to stave off calls from President Trump or House conservatives to abolish the filibuster. Senate Majority Leader Mitch McConnell (R-KY) has been clear about his disinterest in limiting obstruction during the 115th Congress, and he would probably struggle to form a majority for filibuster reform if he tried. So for the next 23 months, I expect to see a series of struggles to get the Republican agenda through the Senate, with Democrats blocking a GOP agenda with the tacit support of a few Republicans.'
Source: Vox


text:
SHIPPING and TRACKING
Click on the shipping company name to track your package.
On the appropriate website, enter the tracking number we have sent you.
AIR CARGO TRACKING - choose the correct airline from the links provided
How much will shipping cost me?
Costs vary based on the shipping location and the weight and size of the items in your order.
Can I track my shipment?
We ship with NZ Couriers, Courier Post and Sub60 for orders within New Zealand, and use Fedex and Air Freight for all international orders.
Your unique tracking number will be emailed to you with your order confirmation.
Can you ship to overseas addresses?
Yes. We ship worldwide
Can you ship to my P.O. Box?
No, we can only ship orders directly to a street address.
How long will it take for me to receive my order?
If you have received a shipping confirmation email, then your order has been shipped from our warehouse.
Estimated shipping times for the shipping method you selected:
North Island New Zealand: 1-2 Working Days
South Island New Zealand: 2-3 Working Days
Australia: 2-3 Working Days
All other International destinations: from 4 to 10 working days
What is your policy on returns?
Any garments that are printed, washed, dyed, re-labelled or decorated are non-returnable.
All returns must be made within 15 days of receiving your orders.
If you have any other questions about returns please feel free to email email@example.com
The item I received was defective or incorrect.
If you received the wrong item, or if the item is defective, please contact Uniform Shelf via email to advise us of the situation.
We will then find the best way to send you the replacement at no charge, usually within 2-3 working days.


text:
Sleeping With Santa- December 6, 2015
This will be the year I remember that Henry's Santa suit was too small and cut him off at the ankles. My shaggy haired two-year-old wouldn't go near the big man without Mommy and Daddy. I promise the kids weren't asleep, it's just the best picture we could get.
In three of these pictures, Charlotte is without Henry. She's with him in three others. Half of all her Christmases have been with a little brother. This makes me smile.
My funny five-year-old was only apprehensive for a quick second when talking to Santa Claus. She remembered her sweet, simple list of two gifts and went on to ask Santa for gifts for Henry. I was so proud of the kind little lady she showed she's becoming today.
Memories locked down: polka dot dress, red bow, too-small Santa suit, closed eyes. Christmas 2015.


text:
Bill Text
Bill Start
|Assembly Bill No. 2868
An act to add Sections 2838.2 and 2838.3 to the Public Utilities Code, relating to energy.
[ Approved by Governor September 26, 2016. Filed with Secretary of State September 26, 2016. ]
AB 2868, Gatto. Energy storage.
Existing law requires the Public Utilities Commission (PUC) to determine appropriate targets, if any, for each load-serving entity to procure viable and cost-effective energy storage systems to be achieved by December 31, 2020.
This bill would require the PUC, in consultation with the State Air Resources Board and the State Energy Resources Conservation and Development Commission, to direct the state's 3 largest electrical corporations to file applications for programs and investments to accelerate widespread deployment of distributed energy storage systems, as defined. The bill would authorize the PUC to approve, or modify and approve, programs and investments in distributed energy storage systems, as provided, and would require the PUC to prioritize those programs and investments that provide distributed energy storage systems to public sector and low-income customers. Because a violation of any order, decision, rule, direction, demand, or requirement of the PUC implementing these requirements would be a crime, this bill would impose a state-mandated local program.
The California Constitution requires the state to reimburse local agencies and school districts for certain costs mandated by the state. Statutory provisions establish procedures for making that reimbursement.
This bill would provide that no reimbursement is required by this act for a specified reason.
Digest KeyVote: MAJORITY Appropriation: NO Fiscal Committee: YES Local Program: YES
Bill Text
The people of the State of California do enact as follows:
SECTION 1.(a) The Legislature finds and declares all of the following:
(1) The state, through the Public Utilities Commission, has taken action to promote energy storage, including setting energy storage procurement targets applicable for certain load-serving entities, totaling 1,325 megawatts, and for all other load-serving entities, to be met by 2020, with installations of the energy storage systems meeting the procurement targets by no later than the end of 2024.
(2) Ratepayer funding is currently allowed to provide incentives to customers who purchase energy storage for permanent load shifting.
(3) The Legislature reauthorized the self-generation incentive program to provide incentives to customers who achieve reductions in the emissions of greenhouse gases using technologies like energy storage.
(4) The State Energy Resources Conservation and Development Commission funds research and demonstration programs to further the effectiveness of energy storage as an important resource to the electric grid through the Electric Program Investment Charge.
(5) Federal Energy Regulatory Commission Order No. 792 directs transmission providers to define energy storage devices as generating facilities, thereby enabling these resources to take advantage of generator interconnection procedures.
(6) Industrial and commercial customers are subject to the time-of-use tariffs of the load-serving entity providing electric services, some of which also include demand charges. Industrial and commercial customers have challenges modifying their businesses to manage their electricity consumption and costs.
(7) Section 745 of the Public Utilities Code authorizes the commission to require or authorize an electrical corporation to employ default time-of-use pricing for residential customers.
(8) Changes in customer electricity usage will modify the peak time for electricity demand and effect demand charges in rate design.
(9) Properly designed and dispatched energy storage systems will help customers manage energy costs, help reduce overall system peak energy demands, improve public health, and assist in achieving greenhouse gas emissions goals.
(10) Increased demand for energy storage technologies will drive new business opportunities and create jobs.
(11) Easing energy costs for large energy users will help keep manufacturing and industrial jobs in California.
(b) It is the policy of the state and the intent of the Legislature to encourage energy storage as a means to achieve ratepayer benefits, ambient air quality standards, and the state's climate change goals.
SEC. 2.Section 2838.2 is added to the Public Utilities Code, to read:
2838.2.(a) The following definitions apply to this section:
(1) "Distributed energy storage system" means an energy storage system with a useful life of at least 10 years that is connected to the distribution system or is located on the customer side of the meter.
(2) "Energy storage management system" means a system by which an electrical corporation can manage the charging and discharging of the distributed energy storage system in a manner that provides benefits to ratepayers.
(b) The commission, in consultation with the State Air Resources Board and the Energy Commission, shall direct the state's three largest electrical corporations to file applications for programs and investments to accelerate widespread deployment of distributed energy storage systems to achieve ratepayer benefits, reduce dependence on petroleum, meet air quality standards, and reduce emissions of greenhouse gases. Programs and investments proposed by the state's three largest electrical corporations shall seek to minimize overall costs and maximize overall benefits.
(c) (1) The commission may approve, or modify and approve, programs and investments of an electrical corporation in distributed energy storage systems with appropriate energy storage management systems and reasonable mechanisms for cost recovery, if they are consistent with the requirements of this section and do not unreasonably limit or impair the ability of nonutility enterprises to market and deploy energy storage systems. The total capacity of the programs and investments in distributed energy storage systems approved by the commission pursuant to this section shall not exceed 500 megawatts, divided equally among the state's three largest electrical corporations.
(2) No more than 25 percent of the capacity of distributed energy storage systems approved for programs and investments pursuant to this section shall be provided by behind-the-meter systems.
(3) The capacity authorized pursuant to paragraph (1) is in addition to any investments authorized pursuant to Section 2836.
(d) (1) The commission shall resolve each application filed by an electrical corporation pursuant to this section within 12 months of the date of filing of the completed application.
(2) The commission shall prioritize those programs and investments that provide distributed energy storage systems to public sector and low-income customers.


text:
The Hurst Exponent (HE) is a very popular statistic in financial time series analysis as it allows you to get an idea of how much a trading instrument trends or mean reverts compared to a random walk. However the statistic is often evaluated and compared with the value for a pure Gaussian random walk which may not be a right model for an efficient financial time series. Today we are going to look at the Hurst Exponent estimation for over 16 different Forex trading instruments and in particular we will compare the values obtained with those that are expected from completely efficient time series derived from the exact same distributions. After looking at this analysis we will be able to draw a picture of how useful the HE calculation really is and what conclusions we might be able to draw from the data.
The HE attempts to measure the fractality and long term memory of a time series. The statistic is useful because it carries with it a small number of assumptions and given large enough samples the results are usually not problematic. In addition the HE is bounded between 0 and 1 and analysts usually divide the regimes of series expected between those with an HE lower than 0.5, those with an HE around 0.5 and those with an HE above 0.5. If the HE is below 0.5 then the series is said to be anti-persistent while if the HE is above 0.5 the series is said to be persistent. In easier-to-grasp terms this means that series with an HE below 0.5 tend to mean revert while series with an HE above 0.5 tend to continue in their previous direction. A series with a value of around 0.5 is said to be neither persistent nor anti-persistent, a regular random walk.
However we know that the distribution of a financial time series does not match a regular Gaussian random walk so we shouldn't expect a value of exactly 0.5 for efficient financial time series due to these distortions. In addition we know that the time series are not infinite and therefore – as with a random walk – we must calculate the distribution of potential HE values that we might obtain by chance for a given data length. This means that we should calculate the expected distribution of the HE for efficient series created using bootstrapping with replacement from the real data, which should generate series that do not have any inefficiencies present within them (since the returns have been shuffled). We can then use this distribution to compare it with the actual value of the HE for our series in order to really evaluate whether our HE measurement can tell us anything useful about the series in question.
Using daily data from 1986 to 2016 for 16 currency pair and doing 200 simulations over random data series created using each pair's distribution of returns I was able to obtain the HE distributions you see above. In this image the red lines show the actual HE value for the real time series while the blue lines show the mean of the HE distribution obtained from the 200 random time series with the same distribution. As you can see the distribution in most cases goes from 0.45 to 0.65 meaning that all values between these two extremes are rather common cases for an efficient time series of this length. Repeating the exercise leads to the same results, meaning that the distributions calculated using random series have indeed converged to their expected values.
You can see at first glance that the HE values for the real series do not fall anywhere near where they should fall if we were to say that the HE did not come from an efficient series. In most cases to be able to negate the null hypothesis that the HE is the result of an efficient series with a 99% confidence we would require to have values above the 0.6 mark or below the 0.45 mark, which actually never happens within the Forex symbols you can see above. This implies that from the standpoint of the HE for the daily returns of these series the series are indeed indistinguishable from efficient symbols. The difference between the mean of the distribution an the real value – showed on the second image above – shows us that the pairs with the largest differences are the AUDCHF and the AUDCAD but even then the differences are still so small (just -0.04) that we cannot say with any sort of large confidence that there is a deviation from the scenarios expected from efficient series. We would need differences in the 0.1 mark to say with good certainty that the series is bound to contain some inefficiencies as analysed by the HE exponent.
The above exercise shows us how we could have made mistakes by simply looking at the financial time series and their deviation from the 0.5 HE value assumed for a gaussian random walk when in reality we should be looking for abnormal values relative to the actual expected results over efficient time series generated using bootstrapping with replacement. After performing the correct analysis we can see that the HE gives very little information as the amount of anti-persistance or persistance within the series is not large enough as to draw a clear distinction from efficient series using the HE exponent. Of course if you would like to learn more about time series analysis and how you too can learn to create systems to exploit historical inefficiencies within the real data please consider joining Asirikuy.com, a website filled with educational videos, trading systems, development and a sound, honest and transparent approach towards automated trading.strategies


text:
A creamy All-American potato salad perfect for summer barbecues and picnics. Tender russet potatoes and traditional ingredients for a tasty side dish.
This All-American potato salad is the ultimate recipe that will have everyone coming back for another serving! When you think about summertime side dishes, potato salad is one essential item that always makes it on the table.
There are so many recipes and types of varieties of this comforting dish. For me, I like the classic potato salad, especially when serving barbecued food. The creaminess of the russet potatoes combined with traditional ingredients and seasonings found in your pantry makes this dish easy to prepare.
This potato salad recipe is so tasty that I used it as a base to make a healthier creamy potato salad with yogurt. No matter what variation you try, using this basic potato cooking technique will give you delicious results every time!
When researching cooking techniques for making a creamy potato salad, there was an abundance of options. I found a recipe from Cook's Illustrated that seemed approachable with just the right combination of ingredients for an All-American potato salad. I decided to give it a try with some minor tweaks.
How to make potato salad
A guideline for the key steps to ensure the most tender potatoes and flavorful potato salad!
- Potato Selection: Russet potatoes are the root vegetable of choice because they have a more "mealy" texture. So when the potatoes cook, you can sense a more crumbly and starchy texture that adds to the creaminess of the potato salad.
- Cooking the Potatoes: Start cooking in cold salted water, brought to a boil then simmered, not added to boiling water! This process allows the flavor of the salt to be absorbed into the potatoes and an evenly cooked texture. Don't overcook otherwise they may fall apart completely when mixed. I always check a few times to make sure the chunks of potato are fork-tender for doneness.
- Add Vinegar: When the potatoes are warm is the best time to infuse flavors into the spuds. Toss in two tablespoons of vinegar right after cooking, stir and allow to sit for 20 minutes. The vinegar slowly absorbs into each piece, giving some tartness with each bite to compliment the creaminess of the dressing. With layers of flavors built into the salad, there will be no bland spoonfuls!
- Potato Salad Ingredients: To make an All-American potato salad you want to select elements that are a balance of creaminess, tangy, sweet and crunchy. I used eggs, mayonnaise, mustard, dill pickle relish, red onion and celery in the salad. To enhance the flavors, salt, pepper and onion powder is used for seasoning.
This All-American potato salad recipe incorporates additional ingredients to provide extra texture, flavor, and lusciousness. A bit of mayonnaise goes a long way, plus mustard, chopped celery, relish for sweetness and chopped red onion for a bite and crunch.
This recipe also calls for chopped hard boiled eggs, which adds some extra creaminess. It's the perfect base recipe for potato salad that everyone will love. Feel free to add any additional ingredients you like!
When I was growing up my uncle, Brian made the yummiest Hawaiian inspired potato salad for our summer barbecues. He would use a very similar potato salad recipe, but he added some chopped ham, pineapple, and Fuji apples.
Don't be afraid to play around to find what your favorite combination is! I have been serving this All-American potato salad this summer with some of my favorite barbecue recipes. What do you like to add to your potato salad? I would love to hear your ideas in the comments section!
More potato recipes
If you make this recipe, please let me know! Leave a comment, rate it, and don't forget to tag a photo #jessicagavin on Instagram. I'd love to see what you come up with. Cheers, friends!
Always start cooking your potatoes in cold water!
My Chef Instructor in culinary school always made sure that when we prepared any potatoes, the water was cold and salted. This process helps provide flavor absorption into the bland spuds and a better consistency of texture. Potatoes should be started in cold water then gradually brought to a boil, then simmer to finish cooking. This helps to prevent the outside from cooking too fast and the interior taking longer to cook. This is important for when you want to retain the chunks of potato. Although for mashed potatoes this step becomes less necessary.
All-American Potato Salad
- 2 pounds russet potatoes, peeled and cut into ¾ inch cubes
- 1 tablespoon kosher salt, for cooking potatoes
- 2 tablespoons distilled white vinegar
- 1/2 cup celery, 1/8-inch dice
- 1/2 cup mayonnaise
- 1/4 cup dill pickle relish
- 2 tablespoons red onions, 1/8-inch dice
- 2 tablespoons minced parsley
- 1 1/2 teaspoons dijon mustard
- 3/4 teaspoons kosher salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 2 hard boiled eggs, diced into 1/4"cubes
- Dice potatoes and immediately place them in a large saucepan and add enough water to cover by 1 inch.
- Boil water over medium-high heat.
- Add 1 tablespoon salt, reduce heat to medium, and simmer. Stir a few times, until potatoes are fork tender, about 8 minutes.
- Drain potatoes and transfer back to the pot.
- Add vinegar. Using a rubber spatula, toss gently to combine. Let stand for 20 minutes, the potatoes will still be warm.
- In a medium-sized bowl, gently stir together potatoes, celery, mayonnaise, relish, onion, parsley, mustard, ¾ teaspoon salt, ½ teaspoon pepper, onion powder and chopped eggs. Add more salt and pepper to taste.
- Cover and refrigerate until chilled, about 1 hour before serving. Garnish with more parsley, celery, and onion if desired.
Recipe Video
More Popular Side Dish Recipes
Shop the Recipe Tools
Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! Thank you for supporting my website.


text:
Chicken Fajitas
Today may not be Taco Tuesday, but yesterday was chicken fajita Monday! Okay… no cool alliteration there, but that doesn't matter because these chicken fajitas are fantastic! We have an adorable fajita cast iron pan that we like to use so we can keep the chicken and veggies nice and hot throughout the meal – I highly recommend buying one if you eat as many fajitas as I do!
The seasoning I'm going to give you is enough for several meals worth. I always like to make extra so I can quickly make fajitas on a whim (it happens quite frequently!). Use whatever toppings you like – my favorites are salsa, sour cream, guacamole, and even taco sauce. Maybe I'll throw in some lettuce in there, too! When it comes to chicken fajitas, anything goes!
Chicken Fajitas
Active Prep: 15 min
Cook time: 15 min
TOTAL: 30 min
- 2 Tbsp olive oil
- 1 small yellow onion, diced
- ½ red bell pepper, diced
- 10-12 oz chicken breast, diced into 1 inch cubes
- 2 Tbsp fajita seasoning (see below)
- ¼ c water
- 4-6 fajita tortillas
- Desired toppings (sour cream, guacamole, salsa, etc.)
- Heat oil in a 10-inch cast iron pan over medium-high heat. Add peppers and onions; saute until tender, about 3-5 minutes.
- Add chicken to pan. Cook until chicken is done, about 8-10 minutes, stirring occasionally. Reduce heat to low and add 2 Tbsp fajita seasoning and water. Stir until mixture thickens, about 2 minutes. Serve immediately. Add a couple spoonfuls of fajita mixture to tortillas along with desired toppings.
Fajita Seasoning:
- 1 Tbsp cornstarch
- 2 tsp chili powder
- 1 tsp salt
- 1 tsp paprika
- 1 tsp white sugar
- ½ tsp onion powder
- ½ tsp garlic powder
- ¼ tsp cayenne pepper
- ½ tsp ground cumin
Mix together in a small bowl. Use desired amount in recipe. Store in airtight container. (From AllRecipes.com; author: trmeeds.)


text:
Can you private message me your REG number please.
Can anyone tell me the correct part number for my 2005 Touareg 7L petrol cap.
The old cap has 7L0 201 553 on it.
But that shows no results anywhere.
In the US they quote 7L6 210 550J but I don't want to send for the wrong one if its not compatible
The ones on eBay are for Diesel cars.
Thanks in advance
2005 Touareg 7L V6 3.2 Petrol Sport
2005 Touareg 3.2 VR6, Petrol
Can you private message me your REG number please.
2003 Skoda Octavia VRS Estate. APR 98RON remap, APR R1 diverter valve, Jetex exhaust, K&N panel filter, 7.5x18 Alutec Monstr wheels with 225/40 18 Uniroyal Rainsport 3 tyres.
2006 Polo GTI 1.8T, APR 95RON remap
1988 Golf 2 GTI 16 valve, 2.2 with Weber Alpha injection
1983 Golf 1 GTI 8 valve, 2 litre with Eurospec racing 42/36 head
1972 1302LS auto 1641cc conversion
Vile Invention
Dark was that day when Diesel conceived his grim engine that begot you, vile invention, more vicious, more criminal than the camera even, metallic monstrosity, bale and bane of our culture, chief woe of our Commonweal. How dare the Law prohibit hashish and heroin yet license your use, who inflate all weak inferior egos? Their addicts only do harm to their own lives: you poison the lungs of the innocent, your din dithers the peaceful, and on choked roads hundreds must daily die by chance-medley. Nimble technicians, surely you should hang your heads in shame. Your wit works mighty wonders, has landed men on the Moon, replaced brains by computers, and can smithy a "smart" bomb. It is a crying scandal that you cannot take the time or be bothered to build us, what sanity knows we need, an odorless and noiseless staid little electric brougham.
W.H. Auden (1907-1973), A Curse:
Will do but if it comes up as a Freelander its because it had a private plate on it at one time
2005 Touareg 3.2 VR6, Petrol


text:
Kilimall Kenya is in the front-line to top off men's fashion wardrobe with the amazing collection of men's accessories. Be on your class showing off a stylish combination of great men outfit with outstanding accessories ranging from belts, bow tie, men's hats, rings, watches, caps, necklaces, sunglasses, ties among others. Everything is manufactured with high-quality materials and comes with smelting blending colors. We will dress you till you make heads turn, we'll make you the king in your hood only if you consider Kilimall as your number online shop today.
As you all know, a man's wardrobe is the home full of art that reflects his work ethic. What is in his wardrobe is what separates him from the rest of the men out there. Getting the right content for your closet is one of the challenges men are undergoing nowadays. However, with Kilimall, you can be assured of high-quality products that are classy and trendy too. Building the right wardrobe with the right products is now easy unlike before. Browse above for a wide range of men accessories and step out like a real gentleman. Shop for top men jewelry ranging from diamond rings, chick cufflinks and silver accessories. We have also a big stock for men's rings and pendants too. For the men who love studs and hoop earrings, then we have you covered. Get conventional metal and multi-strand bracelet varieties only at Kilimall. Basically, we let you personalize your style in one great way.
Ladies can surprise your men with gifts such as rings and bracelets which come coated with luxuries material like gold, zinc, and titanium. Inspire your bedroom romance with amazing engagement rings which are a popular choice for many couples in Kenya. Do not forget gifts like necklaces and finger rings when shopping for him. Matching all this is simple since you just need a cowboy look to blend well with our antique rope pendants while on a casual look you need those monogrammed initials in order to look more dapper. Add some smart ties and bow ties to your shirts and get that fun twist when in your office. They come in different modern shapes and colors that you will definitely fall in love with. In our stores, we have a lot that will help you coordinated our men's accessories with your different looks. A hint of metal added to your body is a total kill hence the need to choose from our wide selection of stainless steel and sterling silver men's jewelry above.
Buy perfect men's accessories for everyday use such as necklaces, ties, leather belts, wallets, sunglasses among others and complete your look. Get them in bulk and you won't get disappointed! We have accessories from the biggest brands you have ever heard of and our prices are the best online. If you browse on the list above, you will come to discover that Kilimall Kenya is the top provider of men's accessories in Kenya and beyond. With various accessories here, you can be sure to get the latest men's accessories online today.
Partner With


text:
On your tour around the city, as you approach the Spanish Arch, you'll see a large modern building sitting behind the arch which houses the Galway City Museum. The museum opened it's doors in 2006 and has been a fantastic addition to the cultural heart of Galway.
The museum hosts a number of permanent exhibitions and also features rotating temporary exhibitions throughout the year, the latest of which is Women's Stories and Emblems, 1916 - 2016 curated by Mná 2016. The permanent exhibitions showcase many of the finds which were discovered during Galway's extensive archaeological excavations which includes everything from pottery, architectural fragments and military artefacts. Highlights in the museum include a 3D tour of medieval Galway, which gives a good indication of the city's beautiful medieval heritage as well as a majestic Galway Hooker which is suspended from the ceiling and can be viewed in it's full glory as you walk up the stairs to the temporary exhibits. Once you reach the top floor you will get a wonderful birds eye view of the city and the Claddagh across the river Corrib.
Galway City Museum was officially opened in April 2007. The building was designed by the Office of Public Works and funded by the EU and Galway City Council.
Among the objects currently displayed is a chess piece carved by Liam Mellows, leader of the Western Rising, in Mountjoy Jail before his execution in 1922 and the Piper's Hat worn by Éamonn Ceannt in Rome in 1908. The exhibition gives excellent insight into the events leading up to 1916 and the inevitable consequences of the bloody Irish civil war which followed. The exhibit also delves into the role many Galwegians played in the events of 1916 and outlines how the Galway of today still retains the names of many of the martyrs and fighters in it's streets, parks and stadiums (names such as Fr. Michael Griffin, Liam Mellows, Éamonn Ceannt and Dubliner Pádraig Pearse will be very familiar to the people of Galway).
Other exhibitions currently being displayed include 'Galway & the Great War' which explores the stories behind the statistics of the 200,000 Irishmen who took part, and the 30,000 who were killed, in the First World War as well as 'Galway GAA: The Three-in-a-Row,1964-66'. In the top level there is a wonderful photographic portrait exhibition of local Galway people called 'A Century of Galway People, 1916-2016'. The Sea Science exhibition has been recently updated and the museum also caters to an extensive educational and events programme throughout the year, the Events & Exhibition Guide for 2016 is accessible on www.galwaycitymuseum.ie
Entry to the museum is free.


text:
Results containing the tag: Verstraete
Pieter Verstraete, April 5, 2018
Pieter Verstraete is an independent theater scholar who, for the past 6 years, had been working and researching in Turkey. The political development of the last years has had many effects, e.g. on the daily lives, on the arts and culture, on journalism. Verstraete is not only one of those who had to leave the country but also an expert on contemporary Turkish theater. In this very personal and moving text, he shares his impressions of the last two years and gives a brief insight into a few of the artistic consequences.


text:
Sat. Sept 25th
September is National Baby Safety Month and we of course are all about making sure every baby is happy, healthy and safe from conception to delivery to life after birth. Unfortunately some in our local community do not have the resources to make this ideal a reality. That is why we are teaming up with our friends at the Sher Institute for Reproductive Medicine to have our first annual "Vegas Baby Bonanza".
We encourage our patients and any valley residents to drop off their gently used baby items and children's clothing for two local charities, Baby's Bounty and Safe Nest. In return for the donations, residents will get to take part in the free Vegas Baby Bonanza at Belly Bliss.
Vegas Baby Bonanza is a celebration of all things baby in Vegas, baby!
You can learn about everything from vaccinations, lactation, in vitro fertilization, childbirthing, etc.
Doctors from Desert Perinatal and Sher Institute will be on hand from 11am-1pm to answer any special questions.
Safe Kids Clark County will also be holding their monthly free car seat check in the parking lot of Belly Bliss from 9am-12pm.
We will have free raffle prizes including spa treatments.
Light refreshments will be served.
So bring your baby and your baby gear and help us make baby safety a reality for all Vegas babies.


text:
Edelweiss Shop
Here you can choose from a wide range of original, high-quality souvenirs to take home as a memento of a wonderful holiday, such as a miniature Swiss cowbell, a cuckoo clock, a Gornergrat baseball cap or a trendy Gornergrat T-shirt.
Swisswatch Shop
A watch bought at 3,100 metres above sea level is a truly lasting reminder of a wonderful day – as is the Gipfeldiplom ("summit certificate") that you receive with it. But the shop does not just sell Swiss watches – you can also buy stylish pens and exquisite jewellery here.
For purchases over CHF 200.00, you will receive a Swarovski Gornergrat key ring – a beautiful gift that is exclusive to Swisswatch Shop.
Swiss watches by Certina, Hanowa, Luminox, Mido, Mondaine, Jowissa, Hamilton, Balmin, Swatch and Tissot, writing instruments by Caran d'Ache and jewellery by Swarovski.
Swisstaste Shop
Swiss chocolate and other delicacies and – exclusive to Swisstaste Shop – Gornergrat chocolate in special packaging, alongside a fantastic selection of excellent local wines and spirits.
Here you are sure to find the right present for your loved ones back home, or a delicious treat for yourself.
Opening times:
8.45 a.m. to 4.30 p.m. daily


text:
Happy Birthday to you, Happy Birthday to you!
At Slattery's we love to throw a good birthday bash!
From small gatherings to large celebrations, we have a range of areas available for private bookings, check out our 360 virtual tour!
Customise your party with finger food, great drinks offers, personalised playlists and photo slideshows! If you're looking for something extra special, talk to our team about our entertainment options which are sure to add some extra magic to the night.
Call our team to discuss your requirements on 01 668 5481 and ensure your party is one to remember.


text:
Spells to get your lover back can help you become happier and much more fulfilled. I've cast several of the Return Lost Lover Spells from this site and my Lover ultimately returned to me. The relationship is now even better than it used to be because all the issues, blockages, bad memories and feelings from the past have been removed. My partner changed so much to the better, it's really magical. We benefit from more trust, more communication, fidelity, attraction, desire and more. Highly recommend these spells. Please make sure you follow the instructions correctly, and after the spell is cast make sure to keep a positive outlook.
Spells to Return a Lost Lover
The person who you've loved completely has walked away, but does that mean the love is over? Just like any energy which is created in the world, it does not disappear. That love energy is still there and when the love was true, these spells can help you to fix the love and restore it to the way it was.
No matter what the problems may have been, you can rejuvenate the love without affecting free will with love spells that bring back a lost lover. Are you in need of a professional spell caster? Click here for our recommendation.
Your Ex can come back to you and you to them, sometimes more quickly than you might anticipate or dream.
Our Free Love Spells to Return a Lost Lover
- Spell to Bring Back an Ex
- Spell to Return a Lost Lover
- Retrieve a Love You Lost
- Resolve a Love Triangle
- Heal a Broken Relationship
- Force Someone to Love You
- Voodoo Spell to Return a Lost Lover
- Voodoo Spell to Stop a Divorce
- Family Unity Spell
- Reuniting Love Spell
- Forgiveness Spell
- Voodoo Control Spell
How to Bring back your Ex with Love Spells
With spells to bring back an ex, you will find the old problems of the relationship are no longer problems. You will find that you can fall in love with this person once more. This will connect you to them in a new way, though based on the love you've already felt. These reunite lovers spells are powerful and long lasting, so the love you choose to attract back to you must be a love which is pure and true. You can finally create a new ending for your love story, a happy one.
Heal the Pain of Breaking-up with the help of Magic
Breaking-up with a lover is the most difficult situation to face. Many of us have faced this situation and have felt heart-broken. Often times you are trying anything to bring back your lost love and unfortunately you are not successful. However, it is possible to do so by using magic love spells. The spells to return a lover or bring back an ex can be cast by yourself or by a real professional spell caster. Whoever does it has to do it properly so the spell can work and you get the results you want.
Many times situations in life are not always favorable. Many incidents occur without any reason, but they leave a deep impact on our life. You feel totally crushed when faced with such situations and the situations are impermeable to one's heartiest wishes and heartfelt desires. You cannot lose hope at such times and should try a spell so your lover can be returned to you. These powerful spells can return your lost lover, bring back an ex or reunite you with an ex-boyfriend and ex-girlfriend.
The magic always works for your advantage. They make the lost partner think of you in a positive manner and open their heart and soul for your true love. They also cleanse the foundation of your relationship and remove the blockages and negative energies that were created throughout the break-up.
Voodoo Spell to Return a Lost Lover
Anyone can use the Voodoo Spell to Return a Lost Lover to help bring a past lover into their life once more. However, their free will is going to be manipulated with this spell. As a result, you will find that only when you focus on the affection of the [...]
3 Comments
Love Spell to Force Someone to Love You
This black magic love spell will seduce, enchant and help you capture the one you want in a web of desire. They will not be able to sleep and will toss and turn at night thinking of you until they hold you in their arms. This black spell will break [...]
107 Comments
Spell to Return a Lost Lover
This is a black magic controlling spell to return a lost lover. The seashell in the spell acts like a psychic telephone. You are contacting your loved one in an astral way through the movement of the water. Water, in magic, symbolizes psychic contact and connections between people. The seashell that [...]
2 Comments
Family Unity Spell
The family unity spell comes out African American traditions to do with celebrating the Kwanzaa. This spell entails creating a space in your home that is devoted specifically to ancestors. The best place to put it is above the hearth. If this is not handy because you do not happen [...]
Retrieve a Friend or Love You Lost
When you have lost a friend or lover you can feel very lost and alone. This spell works its magic by returning a lost friend or a lost lover into your life. The energies released by this ritual will draw your friend back to you and create harmony and positive [...]
2 Comments
Love Spell to Heal a Broken Relationship
There is nothing worse then breaking up, especially when there is no real reason to end a relationship. However, there are times where couples simply cannot find common ground and eventually break up. By casting love spells to heal a broken relationship, the couple should feel relieved of multiple negative [...]
93 Comments
Spell to Resolve a Love Triangle
One of the most famous spells to resolve a love triangle is known as "The Gingerbread Man" Spell. This spell uses sympathetic magic to enact what could come to be in real life. You can use this ritual to return a lost lover as it will successfully resolve a love triangle [...]
5 Comments
Forgiveness Spell
The pink candle in this Forgiveness Spell stands for unconditional love. The blue candle stands for peace and forgiveness. To make the spell more powerfully you can put a picture of the two of you together in front of the two candles to enhance it's impact. The Forgiveness Spell can [...]
7 Comments
Voodoo Control Spell
This Black Magic Control Spell works by bending another person's will to your own. You may believe that it is particularly well-suited for use in a free spell to control a person or a situation. Perhaps this is true, but this doesn't make it right. This control spell can enable [...]
3 Comments
18 thoughts on "Spells to Return a Lost Lover"
Wiley says:
Malewitch says:
When you still feel your former flame's love burning inside of you, then you may get your lover back with a spell. There are various spells which can be used to get your lover back such as those listed here, from wiccan to voodoo or white and black magic, some are easy, others are more complicated. When selecting a spell it's important to feel good about the spell and how it is cast. Don't be shy to include your own special magic into it, such as a picture of him/her, something that represents your lost love, or any other item that could increase the energy of the spell. These return lost lover spells all have varying degrees of power, but never underestimate your own power and your own energy. Be confident in your magic!
Pooja says:
Hi wishbonix… I have fallen in love with a guy and wish to marry him but he has stopped communicating with me. We have had mutual liking for each other and the lost communication isn't reasonable. He just cut off… I wish to cast a spell for him to fall in love with me and marry me. I'm confused to which spell should I use. I thought of using the forced love spell as we have never dated or been in a relationship but I'm hesitant bout the chicken heart. Could there be an alternative to it or another spell may be which helps me get him back and have him forever by my side?
Quay Love says:
Cotika Washington says:
Hey my name is Cotika and I'm in love with a man name Bryant and I want him back in my life for good and only have eyes for me and one day he decides to marry me and we move in together and have kids together and he gets a good job and help me pay bills together but I believe that there are some people blocking us from being together can you help me please I know he loves me because he call me last night and I know he miss me as much as I miss him I want him to call me back again tonight


text:
Protecting your private information is our priority. This Statement of Privacy applies http://www.restrictedshoes.com and Restricted shoes and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to Restricted Shoes include http://www.restrictedshoes.com, Restricted, and restricted.com. The Restricted website is an ecommerce site. By using the Restricted website, you consent to the data practices described in this statement.
Collection of your Personal Information
Restricted may collect personally identifiable information, such as your name. We may gather additional personal or non-personal information in the future.
Information about your computer hardware and software may be automatically collected by Restricted. This information can include: your IP address, browser type, domain names, access times and referring website addresses. This information is used for the operation of the service, to maintain quality of the service, and to provide general statistics regarding use of the Restricted website.
Restricted encourages you to review the privacy statements of websites you choose to link to from Restricted so that you can understand how those websites collect, use and share your information. Restricted is not responsible for the privacy statements or other content on websites outside of the Restricted website.
Use of your Personal Information
Restricted collects and uses your personal information to operate its website(s) and deliver the services you have requested.
Restricted may also use your personally identifiable information to inform you of other products or services available from Restricted and its affiliates. Restricted may also contact you via surveys to conduct research about your opinion of current services or of potential new services that may be offered.
Restricted does not sell, rent or lease its customer lists to third parties.
Restricted may share data with trusted partners to help perform statistical analysis, send you email or postal mail, provide customer support, or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services to Restricted, and they are required to maintain the confidentiality of your information.
Restricted may keep track of the websites and pages our users visit within Restricted, in order to determine what Restricted services are the most popular. This data is used to deliver customized content and advertising within Restricted to customers whose behavior indicates that they are interested in a particular subject area.
Restricted will disclose your personal information, without notice, only if required to do so by law or in the good faith belief that such action is necessary to: (a) conform to the edicts of the law or comply with legal process served on Restricted or the site; (b) protect and defend the rights or property of Restricted; and, (c) act under exigent circumstances to protect the personal safety of users of Restricted, or the public.
Use of Cookies
The Restricted website may use "cookies" to help you personalize your online experience. A cookie is a text file that is placed on your hard disk by a web page server. Cookies cannot be used to run programs or deliver viruses to your computer. Cookies are uniquely assigned to you, and can only be read by a web server in the domain that issued the cookie to you.
One of the primary purposes of cookies is to provide a convenience feature to save you time. The purpose of a cookie is to tell the Web server that you have returned to a specific page. For example, if you personalize Restricted pages, or register with Restricted site or services, a cookie helps Restricted to recall your specific information on subsequent visits. This simplifies the process of recording your personal information, such as billing addresses, shipping addresses, and so on. When you return to the same Restricted website, the information you previously provided can be retrieved, so you can easily use the Restricted features that you customized.
You have the ability to accept or decline cookies. Most Web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. If you choose to decline cookies, you may not be able to fully experience the interactive features of the Restricted services or websites you visit.
Security of your Personal Information
To secure your personal information from unauthorized access, use or disclosure, Restricted uses the following:
Secure Gateway provided by Stripe on Big Commerce
When personal information (such as a credit card number) is transmitted to other websites, it is protected through the use of encryption, such as the Secure Sockets Layer (SSL) protocol.
Children Under Thirteen
Restricted does not knowingly collect personally identifiable information from children under the age of thirteen. If you are under the age of thirteen, you must ask your parent or guardian for permission to use this website.
Opt-Out & Unsubscribe
We respect your privacy and give you an opportunity to opt-out of receiving announcements of certain information. Users may opt-out of receiving any or all communications from Restricted by contacting us here:
- Email: email@example.com
- Phone: (626) 961-8889
Changes to this Statement
Restricted will occasionally update this Statement of Privacy to reflect company and customer feedback. Restricted encourages you to periodically review this Statement to be informed of how Restricted is protecting your information.
Contact Information
Restricted welcomes your questions or comments regarding this Statement of Privacy. If you believe that Restricted has not adhered to this Statement, please contact Restricted at:
Restricted Shoes 17448 Railroad Street, Industry, CA 91748
Email Address: firstname.lastname@example.com
Telephone number: (626) 961-8889
Effective as of April 08, 2015
Any additional inquiries about Restricted Shoes can be directed to


text:
KaileeJo had so much fun at her first soccer game. It took her a while to figure out what to do but at least she looked cute doing it. In the first video it was half time so she was practicing. It is hard to hear because of the wind but she said "I kicked it". The second video is pretty much how the whole game went. A few good players kicking the ball with everyone else running behind. Hopefully next week it won't be so cold and windy.
Saturday, April 16, 2011
Monday, April 11, 2011
Christina and Spencer's Visit
Christina and Spencer were able to come and visit us the week before Hadley was born. As you can tell they warmed up to Spencer rather nicely and loved to play with him. It helped that he got down on the floor and played with them.
They also had a blast with the finger nail polish that Aunt Lizzy sent for Tatter's birthday. It is from Del Sol. It changes colors in the sun's UV rays. They thought it was so much fun that Aunt Christina would do that for them and act like little princesses.
The previous post was also from their visit. They loved to perform for the both of them.
Posted by Adam Stephanie KaileeJo Taydom and Hadley at 7:13 PM 2 comments:
Potty Training
KaileeJo has been fighting the whole potty training thing. We have tried many tactics, but this one seems to work the best. She loves to sing as she goes. I may be able to quit grad school before I even start with all the money Steph will be making off of her song writing. My favorite part is that she actually bows at the end. I had never seen her do that before.
Posted by Adam Stephanie KaileeJo Taydom and Hadley at 6:47 PM 2 comments:
Subscribe to: Posts (Atom)


text:
SCOTTSDALE, ariz. — Jamie Moyer stood outside the Rockies' clubhouse Monday flapping his arms, figuring it was the easiest way to explain why he possesses one of baseball's best changeups.
Moyer and Kevin Quirk were pitchers, and they attended the same college, St. Joseph's University. Quirk was one of the school's most dominant starters, drafted in 1980 by the New York Yankees in the 26th round. Fortunately for Moyer, Quirk returned to school to help out in 1982.
Quirk, befitting his name, was different.
"He was the school's Hawk mascot for three years," said the 49-year-old Moyer, providing the first reason for his arm-flapping clue. "He was a bit out there."
And, as it turns out, just crazy enough to alter Moyer's life. The left-hander's career took flight because of the Hawk. Quirk taught Moyer how to throw a changeup, a timeless pitch for the oldest player currently in any big-league camp.
"It took me the entire fall to learn how to throw it. The first one went about 20 feet over the catcher's head," Moyer said. "But eventually it felt right."
For the last 30-plus years, Moyer has made hitters uncomfortable, turning them into corkscrews with a pitch that might as well arrive at the plate via courier pigeon.
Moyer is not alone using it. Generations typically have a defining pitch, from Bruce Sutter's split-finger in the 1980s to the cut fastball in the early 2000s. In the last three years the changeup has become king.
Tim Lincecum, Jered Weaver, James Shields, CC Sabathia, Cole Hamels and Johan Santana are among current aces who regularly pull the rug on hitters. With performance-enhancing drugs less present in this era, more pitchers are playing a cat-and-mouse game, relying less on powerful fastballs.
"It's the great equalizer," the Giants' Matt Cain said.
One size does not fit all
The changeup comes in all grips and sizes. Some pitchers throw a palm ball. Others use a circle change, named as such because the fingers form a circle around the ball. As taught to him by Quirk, Moyer holds the ball in an unusual fashion. With the open horseshoe of the ball facing toward first base, he lays his middle, ring and pinkie fingers on top of the ball. Moyer's thumb rests underneath the ball and his pointer finger wraps around the outside of the thumb. The loose grip pulls the rip cord on the pitch.
"It'was a little awkward at first," Moyer said. "But it works."
Rockies manager Jim Tracy believes Jhoulys Chacin will become an elite pitcher with better fastball command because of his devastating changeup. Chacin threw it about 10 percent of the time last season, using it as a swing-and-miss pitch. New Rockies pitcher Jeremy Guthrie is emphasizing the pitch this spring, and threw 12 in Monday's outing.
When a changeup's speed pops on the radar gun — typically between 70 and 80 mph — the reaction in the stadium is universal: How can the batter not hit it?
"Because it's so slow," former all-star Gary Sheffield said.
The lack of velocity disrupts the hitter's timing. Deception results when the pitcher keeps the same arm speed as he uses on his fastball. The hitter's eyes betray him. As a result, his hands leak forward too soon, leaving him to swat feebly at the pitch. Lincecum accelerated his path to stardom by adding a modified split-finger changeup after arriving in the big leagues with a big curve as his only off-speed pitch.
"That changeup has become his bread-and-butter," Diamondbacks general manager Kevin Towers said. "He could tell you it's coming, and you still can't hit it."
No arm strain, lots to gain
Perhaps no one threw a better changeup than former all-time saves leader Trevor Hoffman. Opponents called it the Bugs Bunny pitch, "because it was like a cartoon," former Rockie Mark Sweeney said.
Tampa's Shields rode the changeup to a career season in 2011, using it on 27 percent of his pitches, according to fangraphs.com. Rays manager Joe Maddon admitted that if he were running an organization, "the first thing I'd do is teach youngsters the changeup."
There's no strain on the arm, and when located down in the strike zone, it's hard to find a more effective pitch. The problem is convincing the pitchers. They have been trained to radar gun readings since they were in Little League. It also requires practice to perfect the grip and even more conviction to throw it.
"There's definitely courage involved," former Red Sox pitcher Tim Wakefield said.
Moyer remains a symbol of how a change of pace can change a career. In Sunday's game, his fastball topped out at 80 mph, yet he still was effective because of his 70 mph changeup.
"Other than a fastball, I think it's the best pitch in baseball," Moyer said. "I was fortunate the Hawk showed it to me."
Troy E. Renck: 303-954-1294 or firstname.lastname@example.com
Change of pace
Whether looking to prolong a career or redefine one, more major-league pitchers are turning to the changeup. The Post's Troy E. Renck looks at current Rockies using the pitch and some of the best to use it in recent years:
LHP Jamie Moyer: Learned the changeup as a St. Joseph's freshman in 1982 from his college's mascot. He uses an unusual grip and doesn't pronate the wrist when releasing the pitch, allowing it to dip without the violent arm action of a screwball. His changeup is about 70 mph, leaving it 10 to 12 mph off his fastball.
RHP Jhoulys Chacin: If he commands his fastball, his changeup is a devastating swing-and-miss pitch. Chacin uses a "circle" change.
RHP Tim Lincecum, Giants: Taught himself a modified split-finger changeup after arriving in the major leagues. It's become arguably his best pitch.
LHP Cole Hamels, Phillies: Grew up in San Diego watching Trevor Hoffman throw it. Hamels has fluid delivery that creates deception.
LHP CC Sabathia, Yankees: Everything about him looks powerful, from his fastball to his body, leaving hitters waving at his changeup.
RHP James Shields, Rays: Threw it 27 percent of the time last season, leaving hitters looking for it and still unable to square it up consistently.
Rockies 11, Padres 2
At Salt River Fields
Hits: Catching prospect Wilin Rosario hit a three-run homer in the seventh and also had an RBI single. He has looked more comfortable at the plate in recent days. "Today I was in much better control of my swing," Rosario said.
Misses: After his great winter in the gym, center fielder Dexter Fowler is off to a slow start in the field. He went 0-for-2 on Monday and was picked off first base after walking in the first inning. Fowler is hitting .063 (1-for-16).
On deck: The Rockies travel west across Phoenix to play the Dodgers in Glendale today. Left-hander Drew Pomeranz is scheduled to make his third spring start, followed by lefty Josh Outman.
Patrick Saunders, The Denver Post


text:
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NOLA.com user to add photos or videos of Haynes Car Clean Up
Haynes Car Clean Up can be found at Florida Blvd 8200. The following is offered: Auto Detailing. The entry is present with us since Sep 8, 2010 and was last updated on Nov 12, 2013. In Baton Rouge there are 9 other Auto Detailing. An overview can be found here.
Haynes Car Clean Up is located at 8200 Florida Blvd, Baton Rouge, LA. This location is in the Mid City South neighborhood. This business specializes in Auto Detailing and Car Washes.


text:
What better way to spend your weekend.
Moreno Valley CA - noon - 93 degrees
I've done worse in my quest for old Ford parts,
not much though.
Just glad that little door latch hook didn't snap!
Ford engineered that thing specifically for people like me.
By the way this was just the start,
we were there 3 hours loading stuff up!
Shoulda taken more pictures of the kids.
Now they know why we live by the beach!