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EDM is now the biggest and fastest growing music, just check out this EDM statistic info graphic below from Google.
(Click here to view full EDM info graphic)
While there is no doubt EDM has exploded into being one of the worlds most popular types of music, and fastest growing, What if we said we could help make EDM even better?
Below is a list of the Top 7 ways you as an EDM fan can make EDM better. The tips below will explain how important it is to like, subscribe and retweet your favorite EDM artist to show them support, along with many other essential rules to follow if you are a true electronic dance music advocate.
7. Dont Spell EDM 'EDM Music'
EDM means electronic dance music. The M in EDM = Music, so there is no need to add another 'music' on the end.
It just doesn't make sense, and it looks weird, especially because EDM is really a type of category for many more types of genres of electronic dance music. So yes, you can say you listen to 'EDM' as a category of music, but to say you listen to EDM music, you should not.
Just EDM. No more, no less. Or you can also just specify the type of EDM genre you like:
- Chill out
- Deep house
- Drum and bass
- Dubstep
- Electro
- Glitch
- Hardstyle
- House
- Minimal
- Progressive house
- Techno
- Tech house
- Trance
- Trap
- Tropical house
But as you can see, the list of EDM genres is pretty long, But these are the primary genres of EDM.
6. Promote your favorite EDM Artists & DJs
Simple likes for Facebook and Re tweets for Twitter mean a lot to your favorite EDM artists. You can take it to the next level by also adding comments to their posts, positive ones like, Great work! etc, etc.. and even telling your friends and family about the new EDM artists and DJs you are listening to at the moment.
5. Buy songs from your favorite EDM Artists
Since the internet has killed song sales the past decade with bootlegging, torrents and free song download websites its never been harder for EDM artists to sell songs. If you find yourself listening to a pirated version of an EDM artist's music you love, or even just listening to a single over and over on YouTube, do them a favor and go buy the album or song. They really appreciate it, and it also helps inspire them to create more material in the future for you to enjoy.
4. Buy tickets to see your favorite EDM Artists
Supporting your favorite DJs and producers is awesome, but one of the biggest ways to support your favorite EDM artist is by purchasing a ticket to see them perform live.
3. Subscribe and like their social media websites
Something as simple as a like, re tweet or YouTube subscription means a lot as well. As this keeps you a fan for life for that artist, assuming you dont unfollow or unsubscribe.
2. Support Organizations Like Dance Safe & Amend the RAVE Act!
People will do drugs regardless of laws, And we have mentioned Dance Safe before many times before in our other articles.
- See How DanceSafe Tests Drugs At Underground Rave
- 10 Best Tips For Your Next EDM Festival (#2 DanceSafe)
- Lets Change The 'RAVE Act' Petition
Lets change the Rave act is a website ran by a mother (Dede Goldsmith) whose daughter (Shelley) had a heat stroke at an electronic dance music festival in Washington D.C. after taking MDMA.
Shelley's mother Dede, now has a goal to get a petition signed to change an outdated law that currently:
discourages legitimate EDM concert and festival organizers from enacting common sense safety measures to protect their patrons. Providing free water and air-conditioned rooms, and allowing drug education and other harm reduction services inside their events would save lives. Yet many event organizers are afraid that these actions could be seen as encouraging drug use and therefore subject them to criminal prosecution under the RAVE Act.
And given that Amsterdam provides free water at EDM festivals, signed by Dutch politician mayor Vann der Laan It looks like America has a lot of catching up to do with safety at EDM festivals.
DanceSafe has been around for a while helping people test their drugs at EDM festival's safely to find out if its some dirt that can kill the user, or if it's the real deal. They also offer on site peer counseling, health and safety tools (Condoms, water, earplugs) and patrols for events that assist in keeping patrons safe.
For those who forgot to buy drug test kits online to do testing at home beforehand, you can buy them online from Dance Safe, or a simple Google search will display a wide variety of options so you can get it delivered and test at home, this is the preferred option, but obviously extra support from festivals would save lives. Many.
My parents always told me if your going to do something, do it right, looks like drugs are no exception.
Of course EDM festivals should be stepping up and welcoming the non profit helpful organizations like Dance Safe, But instead the thought of a Dance Safe tent at their festival makes them shake in their boots.
1. Do Your Research on EDM Artists
This goes for new and old EDM artists and DJs you find.
Always remember to do your research on your current favorites, and also looking for new ways to explore new electronic dance music and EDM artists in every way you can.
our Top 100 EDM Artists list can also help with this, and Sign in to view more EDM artists.
There is no doubt you will always love your current favorite songs and EDM artists, Unless you listen to it to many times in one day.
But the real joy is about finding more of those songs that you love so much. Songs that lift you up no matter what mood you are in or just make you feel good. Having an awesome list of songs you love is always a great feeling to have because you know you can just look those songs up and get that feel good feeling you wanted.
I hope these tips help you explore new music, Make EDM better as a whole, and also add a few extra dollars into your favorite EDM artists pocket. Especially the up and coming DJs and producers who are still underground. Dont they deserve it?


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Role: General Manager
Serving Since: 2019
Phone Number: 864.232.5600 x: 2221
Email Caroline Neish
Role: Membership Director
Serving Since: 2018
Phone Number: 864.232.5600 x: 2225
Email Samantha Chapman
Samantha Chapman joined the Commerce Club in January 2018, bringing more than 9 years of sales and event planning experience to her new role as Membership Director. Born and raised in Augusta, Georgia, Samantha received a business degree from College of Charleston where she fell in love with the hospitality industry. After spending the last 11 years as a military family and living in 7 different cities across the country, she and her husband decided to settle in Greenville in 2017. When not at the Club, Samantha enjoys spending time with her husband and children as well as gardening, running and exploring all that the Upstate has to offer.
Role: Member Relations Coordinator
Serving Since: 2018
Phone Number: 864.232.5600 x: 2227
Email Stephanie Ibbotson
Stephanie Ibbotson started out at the Commerce Club as the Receptionist and has since moved on to the Member Relations Coordinator position. She graduated from USC Upstate in May 2016 with a degree in Communications and a Minor in Theatre. When she's not at work, you can probably find her at a local theatre, or with her boyfriend of 8 years. She is very excited to be in the Management Team and looks forward to using her college degree!
Role: Private Events Director
Serving Since: 2003
Phone Number: 864.232.5600 x;2222
Email Shannon Hutchings
Shannon Hutchings was born and raised in the Greenville area and attended school at the College of Charleston, where she lived and worked for 18 years. It was in Charleston that she met the love of her life, Jered Young, and married him in 2010 at Folly Beach. They are now the loving parents of two sweet kitties, Truffles and Piggy. After building a career at the Harbour Club in Charleston over a span of 14 years and achieving the role of Private Events Director there in 2013, she has now returned home to her roots in Greenville and is delighted to be a member of the ClubCorp family as the Private Events Director of the Commerce Club. Shannon has earned numerous awards and recognition during her 14 years of service with ClubCorp. With all of this experience, you can rest assured that Shannon will treat your special event with friendliness, courtesy and professionalism from start to finish.
Role: Executive Chef
Serving Since: 2017
Email Steve Doliget
Born in France, Steve Doliget started his career at the early age of six. The days cooking beside his grandmother led to a lifelong relationship with the culinary arts. His instructor and mentor at the CFAIE (Centre de Formation d'Apprentis Interconsulaire de l'Eure) in Normandy, France was award-winning Chef Claude Le-Tohic. During this time, Steve perfected his culinary skills at a Michelin star restaurant "Les Saisons".
After graduating in 2001, Steve moved to Paris. He then worked at typical Parisien bistros. Experiences at "Bistro le Velly" and "Bistro la Tortue" were important to better understand the dynamics of how a kitchen operates. Four years later, Steve desired to leave the hustle and bustle of the city of lights and moved back to nature. He worked in the French Alps and by the ocean specializing in various regional cuisines.
Steve then decided to embark on one of his most ambitious ventures to date, he left France to come to America. In 2010, Steve was hired at the acclaimed Ritz-Carlton, A Four Seasons Hotel in Chicago. Eager to accelerate his culinary path, he transitioned from the hotel industry to the private country club sector. He joined the team at Onwentsia Country Club in Lake Forest, Illinois, one of the oldest and most prestigious clubs in the U.S.
His 17 years of experience in the culinary arts prepared him well for his new role as Executive Chef of The Commerce Club in Greenville, South Carolina. From Paris to the French Alps, to Chicago to Greenville, Steve proved he is fearless in life as well as the kitchen. His improvisation of traditional French dishes encourages us to trust the element of surprise and the unexpected.
Role: Service Director
Serving Since: 2017
Email Douglas Mostyn
Douglas Mostyn joined the team at Commerce Club Greenville in June of 2017, bringing with him more than 16 years of leadership experience in private clubs throughout the southeast.
A Floridian by birth, Douglas received a culinary degree in 1999 from Gulf Coast State College. He studied in Hendaye, France at Thalassotherapie Serge Blanc Spa through an externship, and held various positions in resorts and restaurants throughout college. In 2001, Douglas began transitioning into leadership roles within the hospitality industry as a Matrie D'Hotel at Governor Club in Tallahassee, where he remained for seven years. Following that, he accepted an internship position in Asheville, NC with the Biltmore Estate and moved up to the beautiful Blue Ridge Mountains. Douglas then transitioned back into private clubs and worked at The Cliffs beginning in 2008.
Holding a first level in the Guild to Sommelier and Cicerone program, Douglas continues to expand his knowledge to better serve the Members as the Service Director at Commerce Club Greenville. When he is not selecting the perfect wines for the next wine dinner, he enjoys spending time with his wife, Elizabeth, and three children.
Role: Accounting Assistant
Serving Since: 1989
Email Laura Robbins
Although she was born in Missouri, her family moved to SC when she was 10, and she considers Greenville her home. Her career with ClubCorp started in September 1988 when she took a position with the Commerce Club as a banquet server for the holidays. In January 1989, she moved into the Accounting Assistant position, where she remained until 1996 when her husband relocated to Savannah, GA.
Fortunately, she and her husband came back to Greenville four years later and she resumed the Accounting Assistant position. She came back because she believes the employees and Members of the Commerce Club are some of the finest people she's ever met, and she thoroughly enjoys interacting with both the staff and Members.
In 2006, she and Tammy Dove won the ClubCorp Accounting Team STAR Excellence Award. In 2010, she branched out into the Receptionist position as well as continuing to assist in accounting, which grants her the opportunity to spend more time with the Members and assist them directly with questions.
When she's not at work, she enjoys reading, games of all sorts, bridge and spending time with her family and friends.
Role: Office Manager
Serving Since: 1987
Email Tammy Dove
Tammy has been at the Commerce Club almost as long as the Commerce Club has been open, and it certainly shows as she knows and enjoys all the Members. A native Greenvillian, Tammy loves to be outdoors, gardening, running marathons and biking on The Doodle Train and Swamp Rabbit Trail. She is the proud mother of two wonderful sons, Jonathan and Caden. When she's not working, she enjoys spending time with her family and taking trips to the beach and the mountains.

subset: commoncrawl


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Bless me, Father, for I have sinned. Big time.
When last we left Blair, she was riding her inebriated burlesque buzz into the back of a limo with Chuck, but I never once considered that she'd have loosened her (circulation-constricting) chastity belt for him. She tries to absolve herself by popping into a Catholic confessional booth, but there's really no amount of Our Fathers and Hail Marys that's going to do the trick. The priest gives her some practical advice—don't drink, keep your clothes on—but there's nothing he can do for her; he seems as aware as we are that losing your virginity to Chuck is a sin that even God lacks the power to cleanse. (Incidentally, love his line when Blair asks him to grant her birthday wishes: "I'm a priest, not a genie.")
Having Blair reveal this juicy bit of gossip in a confessional made for great comedy—if only for the shot of her swapping out her veil for a pair of designer sunglasses—but didn't the show treat it a little too lightly? After all, Blair is a prude, so sex of any kind would be a very big deal, especially losing her virginity to a cretin like Chuck. Perhaps its shame that kept her mute about it, but I'm surprised the show was so hasty about getting this monumental event out of the way and moving along to Blair's current romantic complications instead. Maybe once word of the dark Blair-Chuck alliance leaks out, this issue will come rushing back to the surface, but it struck me as odd that Blair's shattered chastity could be brushed off within the first five minutes.
Maybe it was just the inevitable letdown after last week's trash extravaganza, but "Seventeen Candles" felt a little flat to me compared to the last few episodes. Here more than ever, I realized just how much Blair is carrying the show, though even on an off week, she still has the power to get it done. Her 17th birthday party was a typically lavish affair—Guitar Hero, sushi, token Black and Asian friends in sailors suits for some reason—but my favorite touch was Blair's annual ritual of picking out items at the jewelry store and waiting for Nate to "surprise" her with one of them. That's Blair in a nutshell: Controlling, oblivious, pampered, wonderful.
Meanwhile, poor Nate has to deal with the Blair situation on top of his father's indictment on fraud and embezzlement charges, which turn out to be two not-so-great tastes that taste even more rancid together. Nate's father and Stepford Wife mother, desperate to keep the family living in their accustomed fabulousness, try to force him to mend fences with Blair by giving her the family stone. It's the sort of situation that Josh Schwartz specialized in during The O.C.'s run: Hanging onto one's social status is the most important thing in this privileged, insular community, and it leads people to humiliate themselves over and over again to hold onto their station. (And by "people," I mostly mean Julie Cooper, trailer trash turned real housewife of Orange County.)
Chuck sees through the gesture pretty quickly, because money and "the pleasures money brings" him are two of the three things he cares about. The third thing is Nate, which may be the most explicit reference yet to his latent homosexuality, at least until Blair tells him he "sounds like a jealous boyfriend." (Jealous of whom, Blair? You or Nate?) As much as Blair is rightfully creeped out by Chuck, he's managed to catch her twice on the way down; if her self-worth continues to hover around zero, maybe he can eke a real relationship out of it—or at least some nookie that doesn't require cash or ruffies.
On the Humphrey front, I'm unwilling at this point to talk much about Rufus and his wife whatshername (played by whoevertheheck), because it's late already and doing so would put me to sleep. The one sliver of interest is the thematic connection to Nate's parents, namely this idea of parents acting like children and relying on their sons or daughters to set their lives back in order. I really hope there's more to their separation than garden-variety (and, in this episode at least, pardoned) infidelity.
Then there's the Vanessa situation, and I'm going to have to break out the "zzzzzzzzzzz" for this one, too. Last week, a commenter described Vanessa as looking "like a castoff from Clarissa Explains It All." I couldn't put it any better than that. I haven't read the books, but several people on this board and others say that Vanessa is supposed to be a punk-rock, Bohemian sort of chick, rather than the spunky glamourpuss she's become on the show. It's a wasted opportunity, because Gossip Girl could use a less fresh-scrubbed, more down-to-earth character to contrast with Serena and present a more legitimate challenge for Dan's (and the viewer's) hearts. For now, she's just an annoying obstacle that I want out of the way, and that's not going to happen any time soon.
I predict a comeback in two weeks, though. Hurt Blair one episode means wrathful Blair the next, and bringing the hammer down is what she does best.
Grade: B-
Stray observations:
• Line of the night, after Chuck tells Blair that he's got butterflies fluttering in his stomach when he's around her: "Those butterflies have got to be murdered."
• Did we actually catch a glimpse of "Gossip Girl" tonight? Was she the one who took that cellphone photo of Nate and Jenny hugging or was GG merely responsible for circulating it?
• Blair pouting next to her birthday cake and refusing to blow out the candles? Awesome.


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Feeling your infant action for the very first time is a magical minute. What starts as a scarcely apparent flutter quickly becomes a full-on kick as your youngster starts to make her presence felt and by the end it can feel as if she is dancing a jig inside you. You will most likely also view a foot or a hand making out from time to time in the final maternity stages – pregnancy miracle.
Having an energetic bump not simply functions as a remarkable way to bond with your baby however it is likewise an excellent indicator that is well inside the bump. So just what should you be feeling as well as when? Right here is what to watch out for with the infant's movement in maternity.
When will I feel my infant for the very first time?
If this is your very first maternity, you will probably first really feels something at around the 18 to 20-week mark, although it can be later. However, if you have actually currently had a child, you might begin seeing that tell-tale twinge a little earlier.
What does it seem like?
In the first stage infant's activities in maternity can feel like a gentle flutter, just like the butterflies in your belly you obtain when you are nervous. By week 24, you ought to be feeling precise kicks in addition to the dizzying squirm as she executes somersaults in all her vacuum. Child is still very small so don't run scared if you go a few hours and even a number of days without activity At 29 weeks, area is becoming a little bit more confined as you move through the different pregnancy phases and the movements will be smaller sized and also a lot more defined. The child's activities in pregnancy have the tendency to tail off from week 32 as well as instead of the normal pummeling of little kicks; you will feel a big lurching movement as your child changes position in her cramped quarters.
Facts about Pregnancy: https://en.wikipedia.org/?title=Pregnancy
Being familiar with your baby's activity.
Once you have learned to recognize exactly what is a kick (and what just caught the wind is), you will begin to get to know your infant's program. Some come to be a lot more energetic in the evening as throughout the day they usually sleep as you enter. Others obtain spooked after you eat as the surge in your blood sugar level gives them a rush of power. The same could take place if you are nervous and producing adrenalin. You may even have the ability to realized the routine jerky movement as your child obtains the hiccups.
Suppose the motions quit?
It is typical to not feel your infant relocate constantly. She will certainly often sleep or simply desire a rest. By week 32, your infant's activities in pregnancy will reduce significantly as room ends up being tight. However, if you observe a continual fall in movements over several days, a large decrease in movements or assume that she has actually quit moving completely; call your midwife or General Practitioner promptly.
Check out http://www.enfusemagazine.com/ for more information


text: what s your fate Quiz at Quiztron Make a quiz or personality test and send it to your friends! Quiz Search: Take Quizzes Make Quizzes Discuss Most Liked QuizzesLatest Quizzes Alert! You have New Private Message(s)! (12:55:37 AM) Read Now what`s your fate a fate is a fate 1. Are you darig Yes! I want to cliff dive without trainning!!! I am more like dangerous without death, but still more than a bone risk Things that end up with broken bones... anything dangerous with knifes war wise... only enough to scare me only if the worse that happens is I stay calm Does roller coasters count? Nope, I just sit on my butt and eat... How would I know I am awake 5 hours a day... 2. Do you like food Only things like eatting a granade I drink acid... Only ones a break in half using my arm Only sharp foods Only scary ones that give me nightmares and daymares! Only creepy food regular healthy food.... food they sell at an amusement park Junk food Food that doesn`t contain enough sugar to wake me up.. 3. How do you think your life will look in 50 years a blast in heven... In a wheelchair with a cast with cut marks with PTSD all nevous and jumpy same as now at bush gardens starving asleep 4. What is the best part of a nature hike The dangerous cliffs Tigers and bears tripping on rocks and vines walking through thorns Who knows all the spiders the beautiful trees the zip line that is maybe set up the food the tent About This Quiz Likes: +2 Times Taken:1,761 Comments:2 Created on:5/4/2016 5:32:14 PM Made by:peachrain Delete This Quiz | Edit This Quiz Share This Quiz About Us | Contact Us | Privacy | Close Your Account © 2019 Zertical, Inc.


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How did YOU become an Austinite? In a town where hundreds of people are moving to our city each week, everyone's got an "Austin Story." What's YOUR story?
Did you come for the music? The IT opportunities? The start-up culture? By complete accident? Whether you planned your move to Austin or you arrived (and stayed!) by serendipity, tell us how YOU got to Austin! Share your story on our Hyde Park WESTGATE Facebook page or our Hyde Park DUVAL Facebook page– the best story (voted by most 'likes' ) wins a Hyde Park Bar & Grill Gift Card!
(Contest ends 1/7/16)


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A thriving practice is the goal of any law firm. This guide highlights business development tools available through the State Bar including advertising, sponsorships, writing and speaking forums, website content, and referral sources. It also includes important information on the ethics of lawyer marketing.
Add these business development ideas to your marketing arsenal to build your reputation, increase awareness of your practice, generate business, and grow revenue.
Increase your business by increasing Web traffic with short welcome videos. PINNACLE Productions, the team behind State Bar of Wisconsin PINNACLE's webcasts and videos, can create corporate and private webcasts, staff training videos, videos for websites, and infomercials for your business. Plus, members get a discounted rate.


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I am Antonia and have a passion for classic elegance, the retro style real nylon FF seamed stockings with 6 or more straps garter belts, high heels, classic business or secretary look or nice sexy dress. A subtle sexiness needs to be discovered under the classic elegant style!
For the lovers of nylon fetishes, classic look, soft dominant role plays, tease and denial, ballbusting, wipping, trumling and more phantasies I do offer my companionship for outcall appointments in Berlin.
I am a 32 y.o. classy lady of taste and excellent manners, but also willing to leave society's path of virtues at any one time, to devote myself to the multifarious erotic pleasures - be it role playing or any other one of those versatile sexual variations with its consuming passion. I am offering you a wide space from soft girlfriend intimacy to wild kinky dreams, inebriating all of your senses .
Send a message to Antonia
All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest © Punterlink 2000 - 2019.
Punterlink is an information resource, and as such has no connection or liability with any of the sites mentioned herein.
Unauthorized use of Punterlink by commercial organizations will be prosecuted...


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Transmission Fluids |Caltex Lubricants - Premium Lubricants & Coolants (Asia Pacific)
Transmission Fluids |Caltex Lubricants - Premium Lubricants & Coolants (Asia Pacific)
Maintenance of your vehicles and equipment is critical. Protecting transmissions is an important job. Our full line of premium transmission fluids are formulated to help these key components perform reliably and minimise expensive downtime.
Delo Syn ATF HD
Delo® Syn ATF HD is a premium performance, multipurpose anti-wear automatic transmission fluid (ATF) formulated in ultra high viscosity index base fluid, with Allison Transmission, Mercedes Benz, Volvo, ZF and Voith Turbo qualifications. Specially designed for heavy duty automatic truck and bus transmissions operating in severe service.
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Texamatic® 1888 is a high performance, multipurpose, shear stable, anti-wear automatic transmission fluid (ATF) with Voith Turbo approval. Formulated with high performance hydrocracked base oils and the latest additive technology to provide exceptional oxidation resistance, extended oil life and outstanding wear protection.
Delo Gear EP-4
Delo® Gear EP-4 are multipurpose lubricants. They are made from paraffinic base stocks and contain a carefully balanced additive package to provide gear protection and long lubricant life. The sulfur-phosphorus extreme pressure additive technology used in Delo Gear EP-4 provides exceptional thermal and oxidation stability. In addition, this lubricant is fortified with rust and corrosion inhibitors, a foam inhibitor, and a pour point depressant. Avaiable in SAE 90 and 140.


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Description and Brand Names of Alodox – Doxycycline (Oral Route)
US Brand Name
- Adoxa
- Adoxa CK
- Adoxa Pak
- Adoxa TT
- Alodox
- Doryx
- Monodox
- Oracea
- Periostat
- Vibramycin Calcium
- Vibramycin Hyclate
- Vibramycin Monohydrate
- Vibra-Tabs
Doxycycline is used to treat bacterial infections in many different parts of the body. It is also used to treat pimples and abscesses (usually on the face) that are caused by rosacea, also known as acne rosacea or adult acne.
Doxycycline delayed-release tablets are also used to prevent malaria and treat anthrax infection after possible exposure and other problems as determined by your doctor.
Doxycycline belongs to the class of medicines known as tetracycline antibiotics. It works by killing bacteria or preventing their growth. However, this medicine will not work for colds, flu, or other virus infections.
This medicine is available only with your doctor's prescription.
This product is available in the following dosage forms:
- Tablet
- Powder for Suspension
- Capsule
- Capsule, Extended Release
- Tablet, Delayed Release
- Capsule, Delayed Release
- Syrup
Before Using Alodox – Doxycycline (Oral Route)
In deciding to use a medicine, the risks of taking the medicine must be weighed against the good it will do. This is a decision you and your doctor will make. For this medicine, the following should be considered:
Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully.
Doxycycline may cause permanent discoloration of the teeth and slow down the growth of bones. This medicine should not be given to children 8 years of age and younger (except for treatment of exposure to inhalational anthrax), unless directed by the child's doctor.
Appropriate studies performed to date have not demonstrated geriatric-specific problems that would limit the usefulness of doxycycline in the elderly. However, elderly patients are more likely to have kidney, liver, or heart problems which may require caution and an adjustment in the dose for patients receiving doxycycline.
There are no adequate studies in women for determining infant risk when using this medication during breastfeeding. Weigh the potential benefits against the potential risks before taking this medication while breastfeeding.
Drug Interactions
Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are taking this medicine, it is especially important that your healthcare professional know if you are taking any of the medicines listed below. The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive.
Using this medicine with any of the following medicines is not recommended. Your doctor may decide not to treat you with this medication or change some of the other medicines you take.
- Acitretin
Using this medicine with any of the following medicines is usually not recommended, but may be required in some cases. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.
- Digoxin
- Isotretinoin
- Methotrexate
Using this medicine with any of the following medicines may cause an increased risk of certain side effects, but using both drugs may be the best treatment for you. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.
- Aluminum Carbonate, Basic
- Aluminum Hydroxide
- Aluminum Phosphate
- Bismuth Subsalicylate
- Calcium
- Dihydroxyaluminum Aminoacetate
- Dihydroxyaluminum Sodium Carbonate
- Iron
- Magaldrate
- Magnesium Carbonate
- Magnesium Hydroxide
- Magnesium Oxide
- Magnesium Trisilicate
- Penicillin G
- Penicillin G Procaine
- Penicillin V
- Rifampin
- Rifapentine
Other Interactions
Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur. Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco.
Other Medical Problems
The presence of other medical problems may affect the use of this medicine. Make sure you tell your doctor if you have any other medical problems, especially:
- Asthma – Vibramycin® syrup contains sodium metabisulfite, which can cause allergic and life-threatening reactions in patients with this condition.
- Diarrhea or
- Vaginal candidiasis (yeast) infections – Use with caution. May make these conditions worse.
- Kidney problems – Use with caution. The effects may be increased because of slower removal of the medicine from the body.
Proper Use of Alodox – Doxycycline (Oral Route)
Take this medicine exactly as directed by your doctor. Do not take more of it, do not take it more often, and do not take it for a longer time than your doctor ordered. To do so may increase the chance of side effects.
If you are using Doryx® delayed-release tablets:
- It may be taken with food or milk, if it upsets your stomach.
- You may take this medicine by breaking the tablets. Hold the tablet between your thumb and index fingers close to the appropriate score (separation) line. Then, apply enough pressure to snap the tablet segments apart. Do not use the tablet if it does not break on the scored lines.
- You may also take this medicine by sprinkling the equally broken tablets onto cold, soft food such as an applesauce. This mixture must be swallowed immediately without chewing and followed with a glass of cool water to ensure complete swallowing of the pellets. Do not store the mixture for later use.
Swallow the capsule whole. Do not break, crush, chew, or open it.
Shake the oral liquid well just before each use. Measure the dose with a marked measuring spoon, oral syringe, or medicine cup.
Drink plenty of fluids to avoid throat irritation and ulceration.
If you are using this medicine to prevent malaria while traveling, start taking the medicine 1 or 2 days before you travel. Take the medicine every day during your trip and continue taking it for 4 weeks after you return. However, do not use the medicine for longer than 4 months.
If you are using For Oraceaâ"¢ delayed-release capsules:
- You should take this medicine on an empty stomach, preferably at least 1 hour before or 2 hours after meals.
- You should take this medicine with a full glass of water while sitting or standing.
- To prevent throat irritation, do not lay down right after taking this medicine.
Use only the brand of this medicine that your doctor prescribed. Different brands may not work the same way.
To help clear up your infection completely, keep taking this medicine for the full time of treatment, even if you begin to feel better after a few days. If you stop taking this medicine too soon, your symptoms may return.
The dose of this medicine will be different for different patients. Follow your doctor's orders or the directions on the label. The following information includes only the average doses of this medicine. If your dose is different, do not change it unless your doctor tells you to do so.
The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine.
For oral dosage forms (capsules, delayed-release tablets, suspension, syrup, tablets):
For infections:
- Adults – 100 milligrams (mg) every 12 hours on the first day, then 100 mg once a day or 50 to 100 mg every 12 hours.
- Children older than 8 years of age who weigh 45 kg or less – Dose is based on body weight and must be determined by your doctor. The dose is usually 4.4 milligrams (mg) per kilogram (kg) of body weight per day and divided into two doses on the first day of treatment. This is followed by 2.2 mg per kg of body weight per day, taken as a single dose or divided into two doses on the following days.
- Children up to 8 years of age – Use is not recommended.
For the prevention of malaria:
- Adults – 100 milligrams (mg) once a day. You should take the first dose 1 or 2 days before travel to an area where malaria may occur, and continue taking the medicine every day throughout travel and for 4 weeks after you leave the malarious area.
- Children older than 8 years of age – Dose is based on body weight and must be determined by your doctor. The dose is usually 2 milligrams (mg) per kilogram (kg) of body weight per day, taken as a single dose. You should take the first dose 1 or 2 days before travel to an area where malaria may occur, and continue taking the medicine every day throughout travel and for 4 weeks after you leave the malarious area.
- Children up to 8 years of age – Use is not recommended.
For anthrax after possible exposure:
- Adults and children weighing 45 kilograms (kg) or more – 100 milligrams (mg) two times a day (taken every 12 hours) for 60 days.
- Children weighing less than 45 kg – Dose is based on body weight and must be determined by your doctor. The dose is usually 2 milligrams (mg) per kilogram (kg) of body weight per day, two times a day for 60 days.
- For infections:
For oral dosage form (delayed-release capsules):
For the treatment of pimples from rosacea:
- Adults – 40 milligrams (mg) or one capsule once a day, in the morning.
- Children – Use and dose must be determined by your doctor.
- For the treatment of pimples from rosacea:
Missed Dose
If you miss a dose of this medicine, take it as soon as possible. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not double doses.
Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Keep from freezing.
Keep out of the reach of children.
Do not keep outdated medicine or medicine no longer needed.
Ask your healthcare professional how you should dispose of any medicine you do not use.
If your symptoms do not improve within a few days, or if they become worse, check with your doctor.
Using this medicine while you are pregnant can harm your unborn baby. Use an effective form of birth control to keep from getting pregnant. If you think you have become pregnant while using this medicine, tell your doctor right away.
This medicine may darken the color of your skin, nails, eyes, teeth, gums, or scars. Talk with your doctor if you have any concerns.
Doxycycline may cause diarrhea, and in some cases it can be severe. It may occur 2 months or more after you stop taking this medicine. Do not take any medicine to treat diarrhea without first checking with your doctor. Diarrhea medicines may make the diarrhea worse or make it last longer. If you have any questions about this or if mild diarrhea continues or gets worse, check with your doctor.
Birth control pills (containing estrogen) may not work properly while you are using doxycycline. To keep from getting pregnant, use other forms of birth control. These include condoms, a diaphragm, or contraceptive foam or jelly.
Doxycycline may cause your skin to be more sensitive to sunlight than it is normally. Exposure to sunlight, even for brief periods of time, may cause a skin rash, itching, redness or other discoloration of the skin, or a severe sunburn. When you begin taking this medicine:
- Stay out of direct sunlight, especially between the hours of 10:00 a.m. and 3:00 p.m., if possible.
- Wear protective clothing, including a hat. Also, wear sunglasses.
- Apply a sunblock product that has a sun protection factor (SPF) number of at least 15. Some patients may require a product with a higher SPF number, especially if they have a fair complexion. If you have any questions about this, check with your doctor.
- Apply a sunblock lipstick that has an SPF of at least 15 to protect your lips.
- Do not use a sun lamp or tanning bed or booth.
If you have a severe reaction from the sun, check with your doctor.
This medicine may cause intracranial hypertension. This is more likely to occur in women of childbearing age who are overweight or have a history of intracranial hypertension. Tell your doctor right away if you have a headache, blurred vision, or changes in vision.
Contact your doctor immediately if fever, rash, joint pain, or tiredness occurs. These could be symptoms of an autoimmune syndrome where the body attacks itself.
You should not take antacids that contain aluminum, calcium or magnesium, or any product that contains iron such as vitamin or mineral supplements.
If you are using this medicine to prevent malaria, take extra care not to get bitten by mosquitoes. Use protective clothing, mosquito netting or screens, and an insect repellent.
Before you have any medical tests, tell the medical doctor in charge that you are taking this medicine. The results of some tests may be affected by this medicine.
Do not take other medicines unless they have been discussed with your doctor. This includes prescription or nonprescription (over-the-counter [OTC]) medicines and herbal or vitamin supplements.
Side Effects of Alodox – Doxycycline (Oral Route)
Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
Check with your doctor immediately if any of the following side effects occur:
Incidence not known
- Abdominal or stomach tenderness
- bloating
- clay-colored stools
- cough
- dark urine
- decreased appetite
- diarrhea
- diarrhea, watery and severe, which may also be bloody
- difficulty with swallowing
- dizziness
- fast heartbeat
- feeling of discomfort
- fever
- headache
- hives, itching, puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue
- hives or welts
- increased thirst
- inflammation of the joints
- itching
- joint or muscle pain
- large, hive-like swelling on the face, eyelids, lips, tongue, throat, hands, legs, feet, or sex organs
- loss of appetite
- nausea and vomiting
- numbness or tingling of the face, hands, or feet
- pain
- rash
- redness and soreness of the eyes
- redness of the skin
- shortness of breath
- sore throat
- sores in the mouth
- stomach cramps
- stomach pain or tenderness
- swelling of the feet or lower legs
- swollen lymph glands
- tightness in the chest
- unusual tiredness or weakness
- unusual weight loss
- wheezing
- yellow eyes or skin
Some side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:
Incidence not known
- Back, leg, or stomach pains
- black, tarry stools
- bleeding gums
- blood in the urine or stools
- blurred vision
- bulging soft spot on the head of an infant
- change in the ability to see colors, especially blue or yellow
- chest pain, discomfort, or burning
- chills
- cracks in the skin
- decrease in vision
- difficulty breathing
- discoloration of the thyroid glands
- double vision
- general body swelling
- heartburn
- increased sensitivity of the skin to sunlight
- loss of heat from the body
- lower back or side pain
- nosebleeds
- pain or burning in the throat
- pain with swallowing
- painful or difficult urination
- pale skin
- pinpoint red spots on the skin
- rash with flat lesions or small raised lesions on the skin
- red, swollen skin
- redness or other discoloration of the skin
- redness, swelling, or soreness of the tongue
- scaly skin
- severe nausea
- severe stomach pain
- severe sunburn
- sores, ulcers, or white spots on the lips or tongue or inside the mouth
- unusual bleeding or bruising
- vomiting blood
Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional.
Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.


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These beautiful structures, most likely now devoid of the table-top Pac Man machines, dot the American landscape. Some provide ethnic food, some, used cars, and a rare few are now municipal buildings. Whatever their current purpose, we can always be reminded of the mediocre pizza that was once served in these establishments. That, and those red plastic cups.
Submit your photos of establishments that used to be Pizza Huts to: firstname.lastname@example.com
Friday, October 3, 2008
Pineda Tacos in Minneapolis, MN
My sources (Google Maps) tell me that this place is no longer standing, or has been renovated beyond recognition, which is good because it is easily the most half-assed attempt yet at converting a Pizza Hut.
F+ for effort. But hey, I bet the tacos were good.


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[Sneak Peek]A WILD AFFAIR
Quincy is a typical English girl living a quiet life in the countryside with her veterinarian father and family. One day the doorbell rings, and when she opens the door, she finds herself amid countless flashes of reporters' cameras. There is an American pop singer, Joe Aldonez, standing in front of her. "What on earth is happening?"
|31 Pages
|157 Pages
Share This BookFree Preview from : April 3rd, 2015
Release Date : April 3rd, 2015
©CHARLOTTE LAMB / Yoko Hanabusa


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One of things we struggle with as professionals is bridging the divide between the cultural norms of a family and how that allows an adolescent's eating disorder to flourish. As a social worker by training, I spent much of my graduate education emphasizing respect for cultural norms and differences in family relationships. As a result, I'm always making sure our staff takes the same into consideration. But there are times when that becomes a struggle.
An example was an Israeli family whose child had the typical run of the home prior to having to move back to the US for a period for the father's work. The young girl was used to having few boundaries, talking back to her parents, and prone to emotional outbursts without significant consequence. It's the norm to give children much more leeway in Israel, particularly as there is the expectation of military service at age 18 for every citizen. Childhood there ends abruptly, and so allowing for freedom of expression and childhood angst is allowed much more so there. However, that was now causing problems. Their daughter was ruling the family. Determining if treatment was going to be done or not, and on what terms.
This is a tough position to be in. As therapists we had to work to embolden the parents, to teach them the clinical significant of eating disorders and the need for taking control of the disorder for their daughter to save her life. It was a balancing act, but one that was necessary to help create a recovery-focused home for the whole family.
Similar issues have come up in families we've seen from Korea and Japan, Egypt and other Arab nations, South and Central American backgrounds, and others. There may be a household that is strongly paternal, and getting the father to participate requires breaking traditional parenting roles. There may be a mother who's so concerned about meeting the emotional desires of the child that they dare not challenge them, and in fact are even frightened of their child's emotional states. Sometimes, the parental norm is to be so controlling that the child is suffocating and rebelling. We have to be aware that these are normal childhood reactions, but that the eating disorder has nothing to do with the parents or their cultural heritage. Instead we have to put it in context of being a brain disease that we can treat with parental and full-family cooperation.
Even if you think that you are uncomfortable with seeking treatment for your child, or even for yourself, know that solid programs with good cultural awareness exist. Treatment and recovery is possible for everyone.
By Andrew Walen, LCSW-C - Founder, Executive Director, Psychotherapist at The Body Image Therapy Center. If you would like to get in touch with Andrew please call 443-602-6515 or email firstname.lastname@example.com.


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Electronic governance (e-governance) is a valuable tool in the hands of Indian government to deliver public services in an economic, transparent and accountable manner. Presently there is no dedicated legal framework for e-governance in India.
Similarly, there is no law that can ensure compulsory e-delivery of public services in India. The proposed draft electronic delivery of service bill, 2011 of India is yet to become an applicable law and binding obligation upon central government and state governments.
Naturally, e-governance in India is dying and Indian government has to do a good amount of hard work to keep it alive. There are many hurdles before the successful implementation of e-governance projects in India. However, nothing is more dangerous and more worrisome than implementing the e-governance projects of India without adequate cyber security.
Cyber security of e-governance projects of India is still not contemplated by Indian government. This can be well understood as when even implementation of e-governance is in poor state one cannot expect safe and cyber secure e-governance services in India.
Indian government has recently admitted that it acted very late for drafting the cyber security policy of India 2013. Even the cyber security policy is deficient on many counts. Further, actual implementation of the cyber security policy of India is still to be achieved that would be a mammoth task in the absence of adequate cyber security expertise.
Indian government has been repeating mistakes after mistakes even if it is warned much in advance. For instance, Indian government is adamant on wasting public money on illegal and unconstitutional projects like Aadhaar. After wasting many crores Indian money, it is only now that the Supreme Court of India has declared that Aadhaar card is not mandatory for availing public services in India.
Similarly, Indian government is pushing mobile banking without realising its risks and without ensuring sufficient mobile banking cyber security in India. We do not have any mobile payments cyber security in India as on date. Mobile frauds and online banking frauds have increased tremendously and cyber crime conviction rates in India are almost none. India is not ready for mobile governance as on date and even mobile governance and e-authentication in India needs to be ensured.
Private banks are implementing online banking related projects in India without any cyber law due diligence and proper project appraisal. Recently, the ICICI bank has launched an initiative titled Pockets that allows transfer of funds through a Facebook account. Initiatives like these are not in strict compliance with the cyber and banking laws of India. The ICICI bank's pockets initiative may be insecure and violative of Indian laws.
Luckily, the Reserve Bank of India has made the security and risk mitigation measures for card present transactions in India enforceable from 1st October, 2013. This has put the onus of secured card transactions upon banks and they cannot fool the victims' customers in this regard.
Cyber security in India must be improved so that public services can be better delivered through the mode of e-governance and mobile governance. Similarly, cyber security legal practice must be encouraged and developed in India so that cyber crimes and cyber security related breaches can be properly prosecuted.
Indian government is also required to formulate adequate e-governance cyber security policies for India and implement the same in true letter and spirit. Till then relying upon Indian e-governance services, barring few exceptional ones, is a risky proposition and must be avoided.


text: Mini Babybel are quite expensive I think so I rarely buy them unless I have a rage to eat them or they are on sale, which rarely happens. Using the below coupon, we can now get $1 off any Mini Babybel nets of 6 or 12 portions. And it can be used on any kind of Babybel; original, swiss, light, gouda or cheddar. I've personally never tried anything else apart from the original ones, but I'm guessing they are probably good too.


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International Abrahamic Network's – Social Media Conference – March 2012
- In March 2011 Esalen Institute's Center for Theory and Research and TRACK TWO: An Institute for Citizen Diplomacy took a risk–breaking with tradition, they hosted a conference to take advantage of a unique historical opportunity: the confluence of radical social evolution in the Middle East, and the rise of new media as effective tools for social change. "The International Abrahamic Network: An Exploration of Social Media" was a participant-driven conference. The gathering served as an invitation for media experts and thinkers to reassess the potential for social media to engender positive change in interfaith dialogue, and in citizen diplomacy generally.
Sixth Annual Conference at Esalen – March 2012
- "What do you need to hear to know we are family?" –Joe Montville – March 2012 marked the sixth time the Esalen Institute's Center for Theory and Research and TRACK TWO: An Institute for Citizen Diplomacy hosted the Abrahamic Family Reunion [AFR]. Dedicated to promoting Muslim-Christian-Jewish reconciliation, the AFR draws upon the shared values of peace and justice to heal the historical wounds between the children of Abraham. The 2012 AFR conference was a forum for academics, citizen diplomats, journalists, religious leaders, and peacemakers to explore opportunities to advance this mission. Though many of the conversations were imbued with abstract psychological, historical, and theological considerations, the conference maintained a pragmatic focus: How do we advance understanding and action within the Abrahamic Family to promote peace? This document is a summary of those wide-ranging ideas and the ways in which they might be brought to bear in practice. This report is non-linear, like the conference itself. In the text below the primary historical issues and strategic questions with which the group wrestled are encapsulated thematically. This structure was adopted to produce an easy-to-use record of the event, one that will serve as a common reference point and platform for future AFR efforts.
International Abrahamic Network's – Social Media Conference – March 2011
- Throughout the course of this conference its attendees wrestled with the most fundamental questions regarding the nature of media and social media, its application to the efforts of citizen diplomacy, and its specific relevance to members of the Abrahamic faiths. These discussions were, by design, openended and free form; rather than drawing concrete conclusions, participants were asked to mine their own knowledge and experiences to help make sense of this emerging landscape. Working together the group began to sketch a framework for future activity for TRACK TWO, the International Abrahamic Network, Esalen, and others.
Fifth Annual Conference at Esalen – March 2011
- "We do not solve problems; we outgrow them." When reflecting on the core challenges that face those engaged in inter-faith reconciliation, Imam Faheem Shuaibe mentioned this quotation in the midst of the fourth annual Abrahamic Family Reunion (AFR) conference at Esalen in March 2011. Some version of it is often attributed to the philosopher John Dewey or the psychologist Carl Jung. If we take its meaning seriously, then the logical question to ask next is: How do we outgrow the problem of deep historical wounding and bitter conflict among the three Abrahamic faiths of Judaism, Christianity, and Islam? Since 2005 the Esalen Institute has been sponsoring a variety of invitational conferences to help these faiths outgrow limiting identities, old wounds, and hardened hearts, which have kept them stuck in the past and unable to embrace a brighter future.
Fourth Annual Conference at Esalen – March 2010
- In March 2010 the Abrahamic Family Reunion (AFR) met for the third annual conference at the Esalen Institute. The AFR is a growing network of Muslims, Christians, and Jews, who are working toward "healing history" among the three Abrahamic faiths by sharing best practices and strengthening relationships in ways that enhance the work of individuals, organizations, and the collective.
Third Annual Conference at Esalen – March 2009
- This document is a summary of the third conference in the annual Spring series at Esalen, entitled The Abrahamic Family Reunion. The objectives for the gathering were to: 1) coalesce an inter-faith leadership team of clergy and practitioners in the Bay Area and LA ; 2) share theories of change, "best practices," educational materials, and models for inter-group work; 3) facilitate the "power of combining" and make commitments for the coming year. Written by Frank Poletti.
September 2008
- This report outlines the proceedings from the September 7 -10, 2008 workshop in Kalamazoo, Michigan that took place at the Fetzer Institute's Season's resort, written by Vanessa Brake.
Headlines – June 2008
- Headlines from Project Director, Joseph Montville on current events and developments in the AFR network as of summer 2008.
AFR Focus Group – March 2008
- The purpose of this gathering at Esalen was to vet some of proposed educational materials the AFR is developing and nurture connections among an emerging network of individuals and organizations that are working to heal the historical wounds among the three great Abrahamic faiths: Judaism, Christianity, and Islam. This event was focused primarily on the California region, although there were a few participants from other areas, like New Jersey, Washington D.C., and Boston. Written by Frank Poletti.
Strategic Planning Workshop – March 2007
- Summary for the March 25 – 29, 2007 AFR Strategic Planning Workshop, written by Rod O'Neal. This invitational conference brought together twenty-one renowned experts representing all three Abrahamic religions with two primary tasks: first, to discuss as comprehensively as possible what each community of Jews, Christians, and Muslims needs to hear from the other two to believe that an Abrahamic family reunion is possible; and second, to strategize on the most effective ways to present this message to Muslim, Christian, and Jewish communities in five U.S. target areas: the San Francisco Bay Area; greater Los Angeles; Washington, DC; metropolitan New York; and greater Boston
Christian Peace Conference – January 2007
- In wind-swept and snowy South Bend, Indiana, the first spin-off event of the CTR/Track II Beyond Fundamentalism project emerged a success. Hosted by the Joan B. Kroc Institute for International Peace Studies at the University of Notre Dame, the meeting of nineteen leading mainline and evangelical Protestants and Catholics, clerics and lay people symbolically ratified a strong, new sense of unity and palpable mutual respect.Written by Joseph Montville.
Symposium on Jewish Fundamentalism – September 2006
- This invitational and international conference brought together a group of diplomats, activists, and scholars with two primary intentions. First, participants sought empathetically, critically, and intricately to explore the historical, mythological, and ideological roots of Jewish religious violence, the lingering wounds of history, and the way that these can be transformed into healing practices and a substantive peace. A second goal of the conference was to focus particularly on the continuing issue of Jewish-Christian alienation and to explore ways for re-inaugurating a healthy, fruitful relationship between these estranged siblings. Written by Jacob Sherman.
Christian Fundamentalism Conference – April 2006
- Having first considered modern Hindu fundamentalism in December, 2004, and Islamic fundamentalism in September, 2005, CTR turned its attention closer to home when it convened a groundbreaking conference on Christian fundamentalism, April 2-7, 2006. This invitational conference brought together a unique gathering of scholars, ministers, activists, psychologists, and diplomats. The participants were religiously diverse representing a variety of Christian traditions (including evangelicals, Catholics, and liberal Protestants) and including participants from non-Christian and non-religious backgrounds, as well. Written by Jacob Sherman.
Islamic Fundamentalism Conference – September 2005
- For five days in early September, activists, political psychologists, media personalities, and religious leaders gathered in the Big House to strategize, educate one another, and develop friendships with the intention of addressing one of the crucial diplomatic issues of our day: the global rise of Islamic fundamentalism. The participants who gathered brought both intelligence and the will to act with wisdom. This was not a conference content to theorize, but a gathering of those who make a difference. Written by Jacob Sherman.
- Project Director, Joseph V. Montville also provided a brief supplemental summary of the conference.


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I'm not sure what I'm missing, but running PortableWipeVault.cmd does not have the intended effect: wiping the Google Account from Windows Credential Storage after SyncDocs exits.
I've tried both running the .cmd file, and manually creating a shortcut and adding the " -portable -wipevault" switches, and also running the shortcut as administrator.
Is there something I'm missing?


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A SOUTHERN CHARMER! This gorgeous home has recently been extensively renovated with updates. New paint throughout, all new granite countertops in kitchen and bathrooms, new light fixtures, tongue and groove shiplap wall siding in bathrooms, frameless glass shower door in master bath, new living room furniture, new wall art and decor throughout, and so much more! Direct oceanfront and walking distance to local restaurants and entertainment. This home has it all and is a must see. 2018 RENTAL INCOME of approximately $68,000.
Listing courtesy of United Country Coastline Realty.
Copyright 2019 NCRMLS. All rights reserved. North Carolina Regional Multiple Listing Service, (NCRMLS), provides content displayed here ("provided content") on an "as is" basis and makes no representations or warranties regarding the provided content, including, but not limited to those of non-infringement, timeliness, accuracy, or completeness. Individuals and companies using information presented are responsible for verification and validation of information they utilize and present to their customers and clients. NCRMLS will not be liable for any damage or loss resulting from use of the provided content or the products available through Portals, IDX, VOW, and/or Syndication. Recipients of this information shall not resell, redistribute, reproduce, modify, or otherwise copy any portion thereof without the expressed written consent of NCRMLS.


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Okay so I've not blogged in a WHILE but in honor of thanksgiving I will.
Trying to be thankful during tough times may be easier than being thankful during "easy" times. We see so much to be thankful for. This year has been very rough. He-wood has often said he has been thankful during this time. I have too but probably for much different reasons.
Provision for us financially has probably been my favorite to see during this time. It hasn't been easy and thankfully we had a little bit of savings to help us through too. I think it's important that God has always laid it on my heart to have money in savings for a rainy day and not that we should depend on it as a crutch but it's fiscally responsible. Wonderfully we haven't had to touch it much since I'm going to need it to get a crown and not the kind a king wears (arg dentists).
-I'm thankful for all the churches who allowed my husband to come play for their worship service and helped to pay our bills
-I'm thankful for being allowed to visit and sit under different pastors, worship leaders, experience different children's departments; something a full-time ministry family doesn't get to do much
-I'm thankful for those who have bought us dinner or sent us gift cards to help us get by or invited us to dinner at their house
-I'm thankful for those friends we've made who allow me to vent my frustration and befriend my children to make them feel welcome and loved at church
-I'm thankful for the time we got to spend as a family these last several months
-I'm thankful for the prayers that Wee-wood 1 would pray for daddy to find a new job. Breaks my heart she has to endure this but it's a great lesson on bringing everything to God.
-I'm thankful for my job that allowed me to pick up more classes at the last minute so we could stay afloat.
-I'm thankful for place to stay saturday nights before church-it's incredibly more than the floor or couch in a strangers basement or living room that I was praying we could have to avoid a long drive Sunday morning.
-I'm thankful for a summer visit to my mom's that wouldn't have happened without this situation
-I'm thankful for my grandma giving me Kohl's cash and getting $10 off a $10 purchase at JCP and other retailers to help us afford clothes and to satisfy a shopping desire when our budget didn't really have room for one
-I'm thankful for family members who bought shoes and clothes for the Wee-woods so they would always look super cute!
-I'm thankful for a wonderful anniversary dinner prepared by He-wood…some of the best italian food he's made!
-I'm thankful for the place I sort produce that helps us afford healthy fruits and veggies-oh how I will miss them!
-I'm thankful that our adoption home study is complete and we are waiting on a birthmother to choose us!
-I'm thankful for He-wood bringing Chick-Fil-A home from work and I'm thrilled he got the job in the first place!
Okay I'm stopping but we have so much to be grateful for and if I don't express it then I can't truly say I'm being thankful. I'm so thankful that we've survived this season of life thus far. It scares me to death but I'm proud to say we have done it. I've always been so happy to pay the bills but now it almost brings me to tears.
-I'm also thankful for the way God brought us to our current church…it's a great story and I guess I should make He-wood explain it when he has time.


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NTRglobal's Partner Program enables you to integrate secure, private and modular technologies in your current help desk and ITSM solutions quickly and affordably.
By incorporating NTR technology in your IT business systems, you leverage current investments and customize your solution in a way that makes sense for your business. Flexible and always-on, NTRglobal's cloud-based technology offers you a cost-effective alternative to traditional software licensing models that scales based on your needs.
NTRglobal works closely with leading technology partners to enhance their product portfolios with cloud-based remote support solutions, next-generation chat and innovative agent technology. Current technology partners include BMC Software, Salesforce.com, ConnectWise, N-able and Spiceworks, among others.
Contact us to find out more.
NTRglobal is a member of BMC's Technology Alliance Program, an initiative that aims to promote and support technology companies whose tools and technologies complement BMC software solutions. Through this partnership, NTRglobal and BMC offer customers a wider range of solutions for remote technical support.
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Remote Desktop for Spiceworks is a fully integrated remote desktop support plug-in for the Spiceworks help desk that allows MSPs to conduct scheduled and on-demand remote sessions with customers across multiple platforms.


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KEYTLaw Videos
Arizona LLC attorney Richard Keyt's LLC former legal assistant was Katie Keyt. Katie started working for Richard in the fall of 2006 when she began her senior year at Arizona State University. She quit after six years to work for Origami Owl. In addition to being the creator and photographer of a very successful young woman's blog called Running on Happiness, Katie is the KEYTLaw Girl in the videos below. She is also a professional photographer. Her photography website is Kate Nelle Photography.
Richard Keyt worked with Katie to create "Ask the KEYTLaw Girl," a series of informational videos that answer frequently asked questions that people ask Richard about forming and operating Arizona limited liability companies.
If you have an LLC question that is not answered on this website, call KEYTLaw LLC attorney Richard Keyt at 480-664-7478, his son KEYTLaw LLC attorney and former CPA Richard C. Keyt at 480-664-7472, or LLC legal assistant Luana Strugari - 480-664-7446.
Ask the KEYTLaw Girl – Videos about Forming & Operating Arizona LLCs
- How to Form a Do-it-Yourself Arizona LLC (text version)
- KEYTLaw Girl Katie Keyt explains why Arizona LLC attorney Richard Keyt has formed 5,600+ Arizona limited liability companies. She also describes the contents of the 250+ page Arizona LLC portfolio Richard gives to every LLC that he forms.
- LLCs & Personal Guarantees (text version)
- Should I Form an S Corporation or a C Corporation? (text version)
- How to Transfer Land into an Arizona LLC (text version)
- Can an AZ LLC Do Business in Another State? (text version)
- Can a Non-U.S. Citizen Own an Arizona LLC? (text version)
- Is Property Acquired During an Arizona Divorce Community Property or Separate Property? (text version)


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It's 20 years since the first genetically-modified food went on sale in British supermarkets - but public opinion still shows that the methods are not always embraced. Academics at Sheffield University are among those who want to find out why.
Back in 1996, it was a frightening concept for some. They were uneasy at the thought of food being produced from plants which had their genetic make-up tweaked in a lab, but supporters of the method argued it would ensure cheaper, better and more plentiful food.
Tomato puree, which had the rotting gene removed, went on sale at Safeway and Sainsbury's stores. Zeneca produced the GM puree and said that it had a stronger taste and stuck better to pasta.
In the two decades that have passed, there has been plenty of time for people to develop more faith in the genetically-modified approaches across the world. That has not always happened here though.
"We are interested here in Sheffield about why public opinion is so against it," said Professor Jurriaan Ton of the University of Sheffield's Department of Animal and Plant Sciences.
"It is fair to say that public opinion tends to be fairly conservative regarding new technology - but in medicine, for example, or with Iphones, it tends to be embraced. When it comes to foods, people can be much more critical. We are planning to come up with a large public survey to understand why.
"Recently, there was a baby who was treated with designer immune cells and the people saw that it was a fantastic improvement. It seems that it's ok with humans, but with crops it's opposed.
"My bet is that a lot of people don't like the idea of large multinational companies monopolising the food market with powerful technology."
Going back 20 years, the fear was so great among some people that the phrase Frankenstein Food was in use to describe some GM products. That was because of scientists cutting and pasting a gene from another organism into the plant's DNA to give it a new characteristic.
Opponents said that the consequences of meddling with nature were unknown - although there was no evidence of it harming humans. There were also arguments that chemicals could have an impact on wildlife.
"Each GM product needs to be assessed individually," Professor Ton said. "From a scientific point of view, there's lots of frustration that technology cannot be used to its full potential."
When asked about the impact of the GM foods over the past two decades, the University of Sheffield professor made clear that he thinks public opinion has had an effect. "It depends on where in the world you live," he said. "On a global level, there has been a huge impact on crop production. Since 1996, the amount of GM crops worldwide has increased a hundred-fold. Technology has been very successful. In the UK and Europe, there has not been the same impact, with public opinion having an effect."


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650 West Park Avenue, Oakhurst, NJ 07755
732-229-7025 - Ranger Station (at Seven Presidents Oceanfront Park)
Park opens at 7 a.m. daily, year round.
Closing time is 9 p.m. through June 10; 9:30 p.m. June 11-July 15; and 9 p.m. July 16-August 19.
Park Map | Tick Advisory
Visit this 169-acre park if you like hiking, birding, butterfly searching or simply wish to enjoy nature and the quiet outdoors. This park is undeveloped with limited facilities but a great, quiet escape.
The online reservation system is a quick and easy way to book at tee time at one of 6 golf courses.
From Seven Presidents Oceanfront Park to Historic Walnford, the Park System offers over 30 park areas to explore.
From pottery classes to nature walks, programs and activities are a great way to meet people and explore new interests.
Receive timely updates regarding Monmouth County Park System programs, special events & golf course promotions.


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Microsoft Project Server 2010 includes new features to help guide you through the process of proposing new projects and sending them through a workflow. Before you can propose new projects, the portfolio manager and site administrator must work together to set up the workflow, project detail pages, and templates used during the process. Your first run through the process may be a little intimidating, but it's a lot more straightforward than it looks.
In this article
Set up the proposal process
Before users can begin proposing projects, the portfolio manager and the site administrator must work together to set up the proposal process. This process has several parts: workflows, project detail pages, enterprise project types, and approvals.
Let's back up a bit. In Project Web App, when a project is proposed, it goes through a workflow to determine whether it fits in with the strategic and financial goals of the organization, and, ultimately, to determine whether it is approved as a viable project. Before projects can be proposed, the portfolio manager must work with the site administrator to set up Project Web App with an infrastructure that corresponds to the way your organization works. Sound complicated? Really what you're doing is taking the way that you evaluate project proposals now, and turning that process into the more formal phases and stages supported by Project Web App. The result is a seamless process that takes you from a simple proposal all the way to a working project that you can capture time and report against.
I want to…
The portfolio manager works with the site administrator to set up a workflow for proposals in your organization.
Note: Want more information on workflows? Try viewing this series of presentations: HERE.
Project detail pages
Next, the portfolio manager creates project detail pages. That's a fancy way of referring to the forms people fill out when they're proposing a project. The portfolio manager chooses which fields are included where, and may create more than one page to use during different parts of the workflow. For example, you might have one very simple page that people can fill out to submit a proposal, or you might have another, more complicated page for approvers to fill out to add information to the proposal during the review process. It's just a way of slicing and dicing when and where information is added and who's adding it during the workflow.
I want to…
Create a Web page to submit proposals
The portfolio manager creates the forms that will be used to gather information about the proposal throughout the workflow.
Enterprise project types
Next, portfolio managers need to set up enterprise project types. These are the templates that users choose from when creating a new project or proposal. Enterprise project types are the way Project Web App brings together workflows with project detail pages. You may have several enterprise project types in your organization. For example, the HR department might have one enterprise project type, with its own set of project detail pages and its own workflow, while the Sales department may have a separate enterprise project type, with a separate workflow and set of project detail pages. This ensures a proposal experience that really hones in on what the user is trying to accomplish.
I want to…
The portfolio manager sets up an enterprise project type, which is the template that people will use to propose projects.
Finally, the portfolio manager needs to set up the approval process. When a project is proposed, certain individuals in your organization will need to review the proposal and accept it or reject it. The portfolio manager needs to identify who those reviewers are, and in what order they should receive the proposal for review. Once this approval chain is set up, users can begin submitting proposals.
I want to…
The portfolio manager sets up the approval process, identifying which users need to review submitted proposals, in what order.
Propose a new project
Once the portfolio manager and site administrator have set up the proposal process, submitting a new project proposal is quite simple. Once a project is proposed, the workflow begins, and the approvers are notified that a proposal is ready for review. The review process may include several steps, including the more complex steps involved with portfolio analysis.
I want to…
Create or edit a project or proposal
You can use the project detail pages, set up by the portfolio manager, to create a new project or proposal.


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Look who's talking now
By Brienne on |
Our baby Akisha is trying now to communicate with us now I think the term with is babbling. She is starting to produce some sounds, just like some talking done by us but in a different way. I have read in about.com "At the age of around 4 to 6 months babies start to make many more sounds. Before speaking words, babies practice the sounds, intonations and rhythms of language". Our baby is almost 4 months old, so the progress that she is showing right now is pretty normal even though she is a premature baby.
8 comments:
- Rihar Diana(dhana) said... October 4, 2009 at 11:55 PM
heloo...wow nice posting can give inspiration be good away nich..he.he..good luck for U...
- dhemz said... October 5, 2009 at 12:23 AM
woi cute...nag coo na si baby....that's great! thanks for sharing the vid!
- Faarihin said... October 7, 2009 at 2:29 AM
ur baby is very cute.. (^__^)
- Ana Cristina Toledo said... October 8, 2009 at 8:32 AM
simply lovely!
- Anonymous said... October 8, 2009 at 11:42 PM
cute babe .........
hi friend plz add me & drop a mesg i will add u
- Rossbaru said... October 9, 2009 at 8:07 PM
I hope you always happy with your baby
- Tom said... October 10, 2009 at 3:42 PM
Akisha is so cute. Just keep on talking to her.
I'd like to see her grow. Hence, I'm linking you up. Just hoping you'd do the same.
Please give my kisses to cute Akisha!
- John said... October 11, 2009 at 2:44 AM
Lovely baby..
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According to a CBS news report, politicians' stance on the War on Drugs has changed dramatically, particularly during the years of the Obama administration. At a United Nations summit on drug policy, US representatives were notably subdued, a change from the table-thumping demands that other countries should follow the US's super-tough stance on drug law enforcement that characterized the past. At least, that's what Diederik Lohman of Human Rights Watch says he noticed most.
Some ideas were too radical for the US representatives
Some of the interventions suggested were radical enough for US delegates to refrain from supporting them. For example, the Canadian concept of safe injection sites was not supported by the US delegation, and neither was the Swiss idea of heroin-assisted treatment. But the group from the US did provide support for the public health emphasis that was incorporated into the resulting UN resolution.
Has Drug War Failure Subdued Politicians?
Lohman says that the US attitude was very middle of the road and that on the whole the US delegates acted as bystanders rather than thought leaders. It's possible that the widespread publicity pointing towards the complete failure of the War on Drugs, a term first coined in the US, is leading to this subdued approach.
Back at home in the US, many politicians have been outspoken about the need for a different strategy, a phenomenon that appears to be prevalent all the way up to the Oval Office. With nothing other than an abysmal policy failure to bring to the table at the UN, it's perhaps little wonder that the delegation seemed subdued.
What high level US politicians are saying about the War on Drugs
Criticism for the War on Drugs has entered the mainstream, with President Obama saying that the attitude towards addiction treatment as a 'soft option' for people who should have been arrested and charged needs to change. And the new distaste for the old and pointless War on Drugs isn't just a phenomenon among Democrats. Republicans are also saying that better solutions for America's drug problem need to be explored.
Public officials, including police chiefs are also speaking out, labelling the War on Drugs as an absolute failure. But to date, it's all talk and no action. Policies have not changed, and no real reforms have been implemented. Much as was seen at the UN, most officials that would have the power to bring these reforms about are keeping a low profile, almost as if they were adopting a "wait and see" attitude.
At local level, there have been changes
While the top movers and shakers haven't moved towards reform yet, many local governments are taking up the challenge. Law enforcement officials and emergency personnel are being armed with naloxone, an opioid antidote that could safe overdose victims. Safe injection sites have even been proposed for Seattle, San Francisco and New York City and special drug courts that offer rehabilitation as an alternative for drug addicts are among the reforms. In Seattle, the Law Enforcement Assisted Diversion (LEAD) program is offering accommodation, training and social services to non-violent lawbreakers including drug offenders.
But despite Obama's highly publicised early release of crack cocaine users in March, nothing fundamental has changed at national level. The framework that supports the War on Drugs has not even begun to be dismantled, and all the well-intentioned but misguided legislation that supports it still stands.
Both electoral candidates are toying with the issue. Both Trump, known to once have said that the war on drugs could only be won through legalization, and Clinton, a once outspoken advocate for the War on Drugs, say that they support the right of states to legalize. Whether either candidate would be bold enough to take action once in office, remains to be seen.
Is a 'white' problem upping the ante?
There are those who say that the publicity given to opioid overdoses, a problem that affects white people more than previous drug-related hot-potatoes may be contributing to the softened attitude. Then there is the medical marijuana lobby, with referendum results pointing towards widespread public support for the legalization of medical and even recreational marijuana.
It is possible that politicians are paying lip-service to War on Drugs' failure, particularly with an election on the horizon, but the reduction of a problem that is a massive drain on government budgets, the legal system and penal system must surely be at the back of their minds.
Making haste slowly
The War on Drugs, once a political favorite is rapidly becoming a political pariah, the ugly mutt nobody wants but isn't sure what to do with. Change is inevitable, but it isn't going to happen fast. So, at a snail's pace we hasten towards reform and more humane drug laws as we face a drugs crisis of epic proportions that, ironically, was fed and created by the War on Drugs.


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Episode 19
Episode 19: Matt Smethurst on Writing, Candy, & Coffee
May 22nd, 2017
41 mins 17 secs
About this Episode
Matt Smethurst is managing editor of The Gospel Coalition and author of 1–2 Thessalonians: A 12-Week Study (Crossway, 2017). He and his wife, Maghan, have three children and live in Louisville, Kentucky.
Listen to Matt detail how I changed his life. Discover my favorite candy. And of course, listen to Matt's wisdom on writing.
1:50 Matt honors me for changing his coffee life
10:50 Our favorite candy
13:35 How Matt became an editor
15:45 What's the hardest part about writing for Matt?
17:17 How we can grow in creativity
20:46 What kind of writing does TGC look for?
27:00 What are some of the common writing mistakes the editors at TGC see?
37:00 What advice do you have for those who want to turn submit a piece to TGC?
Find all of Matt's writing at TGC here: https://www.thegospelcoalition.org/author/Matt-Smethurst
Follow Matt on Twitter: @MattSmethurst
Follow me, J.A. Medders: @mrmedders
My blog: www.jamedders.com
Episode Links
- Sour Patch Kids: Berries — So. Good.


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Wednesday, February 20, 2013
Spiral: a manga review
By Kyo Shirodaira
Art by Eita Mizuno
Rated T for Teen
Yen Press
World-class detective Kiyotaka Narumi's last words prior to his sudden disappearance continue to haunt his younger brother, Ayumu. The cheeky 10th-grader becomes further embroiled in the mystery when he is mistaken for the prime suspect in a murder at his school. Led by Ayumu's sister-in-law, Kiyotaka's wife and fellow detective, Madoka, the investigation into the murder gives Ayumu a chance to clear his name. But in doing so, he not only uncovers ties to the Blade Children but also more questions than answers about who and what they are.
~Amazon Description~
Whoa. Such a departure from the manga I've been reading. No fairies. No demons. No swords. Very refreshing. I had absolutely no problem keeping up with this mystery. Think Sherlock Holmes manga-fied. Well, if Sherlock Holmes was a teenage kid with spiky hair, a harsh detective sister, and a plucky blond schoolgirl sidekick.
At the end of volume one, we know a little. Enough to keep you reading on into volume two. We know Ayumu's brother has disappeared. We know his sister is a detective investigating mysterious murders about town, which seem to be connected somehow, and we know the Ayumu himself is quite the sleuth. We also know that there is some kind of "gang" or sorts known as the Blade Children that might be involved.
It's really a classic whodunit, and if you're a hesitant manga reader, it's a good place to start.
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2010 in review
The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here's a high level summary of its overall blog health:
The Blog-Health-o-Meter™ reads Minty-Fresh™.
Crunchy numbers
A Boeing 747-400 passenger jet can hold 416 passengers. This blog was viewed about 1,400 times in 2010. That's about 3 full 747s.
In 2010, there were 14 new posts, growing the total archive of this blog to 46 posts. There were 91 pictures uploaded, taking up a total of 10mb. That's about 2 pictures per week.
The busiest day of the year was December 9th with 39 views. The most popular post that day was [DSE-I] Menggunakan Eagle ver 5.10.
Where did they come from?
The top referring sites in 2010 were images.yandex.ru, WordPress Dashboard, google.it, gaulgayarasul.wordpress.com, and google.co.id.
Some visitors came searching, mostly for sam worthington, gong yoo, lee min ki, full house, and turuc macto.
Attractions in 2010
These are the posts and pages that got the most views in 2010.
[DSE-I] Menggunakan Eagle ver 5.10 October 2010
Sam Worthington "jake sully" December 2009
[BBC-Health] Tes Prediksi Perlunya Operasi Sesar Bagi Ibu Hamil August 2010
AVATAR "Enter The New World" December 2009
Listrik "electricity" December 2009


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Mermaid Petit Puzzle
This product is temporarily unavailable
We love mini puzzles; including this Mermaid Petit Puzzle!
These Petit Puzzles are cute as a button, and just as useful: pop one in your bag for on-the-go fun, or pick up a whole bunch for party favours and stocking stuffers or travel games!
* Made with recycled paper printed with vegetable inks. Conforms to CPSIA, ASTM, and CE standards.
* Ages 4 and up
* Includes metallic foil accents!
* The assembled puzzle measures 15x15cm
* Meets and exceeds all safety standards
* Designed by Petit Collage in USA
Related items


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Happy birthday to Princess Marie who today turns 37. Naughty Madam MoreMore must have sent her flunkies to hack into the website of the Royal House: they have her birth year posted as 1973, making Marie 40 today. Oh, Mary. Don't rely on cheating to win.
BT and Billed Bladet haven't forgotten the birthday of the second wife of the second son. They each have a photo gallery of Marie photos that reminds us how natural and relaxed she is, and how this is the unfussy Danish princess who enjoys eating, interacting with her gorgeous children, and participating with a full heart into all of the activities that go along with being Joachim's wife: the racing, the agricultural life, the royal duties.
Below are links to some early introductory videos with Marie, most of which are in English. One is the episode of Kongehuset Indefra that featured the Schackenborg tribe (including insight into the disciplined but loving relationship that Joachim has with his children and Marie practising a speech). There are also a couple of clips of 'Prinsesse på vej', the 'Marie-mentary', which was filmed in English (DR no longer has the video available). Included here are an interview with one of her older brothers and a discussion of what makes a princess with Joachim. These videos are very insightful and show a delightful young woman embarking on a very special time in her life.
One of these days, Danish journalists will notice her for the quiet and important support she gives to the royal house and the nation and a little tribute piece to her will grace a newspaper's pages. What a lovely contrast to the odious Yrma she is. Looking for good news about the royal house? Here it is in Marie. Brava, Madame! Longue vie à vous!
**UPDATE** Birthday photos: Pure People
Looks like Marie & Joachim hit the town to celebrate her birthday. At Zen nightclub, they partied with Britt & Oscar Davidsen Siesbye. Britt is Marie's lady-in-waiting and godmother to lille prins Henrik. Oscar is the son of fabled chef Ida Davidsen and owner of her legendary restaurant that turns open-faced sandwiches (smørrebrød) into works of art. (One of the resto's bestsellers is the "Princess Alexandra" named after Joachim's first wife. Marie also has a sandwich named after her, as does Crown Prince Frederik and Joachim. Lady Mary Boganson does not, as all the appropriately rotten and spoiled ingredients would stench up the place and customers would flee.) Looks like the bustier Marie is wearing is the top half of the formal gala gown she wore in Monaco!
Photo Gallery: BT
Photo Gallery: Billed Bladet
Video, Kongehuset Indefra: YouTube
Video, Joachim & Marie Interview, 1: YouTube
Video, Joachim & Marie Interview, 2: YouTube
Video, Joachim & Marie Interview, 3: YouTube
Video, Prinsesse på vej, clip: YouTube
Video, Prinsesse på vej, clip: YouTube
Birthday Notice: Danish Royal Website
Photos: Pure People, Zimbio, Steen Brogaard


text: The European Commission today proposed new rules to cut by 30% the cost of rolling out high-speed Internet. Civil engineering, such as the digging up of roads to lay down fibre, accounts for up to 80% of the cost of deploying high-speed networks. Today's proposal may save companies €40 to 60 billion.


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Aim True: Kathryn Budig on Her Gaiam Yoga DVD
Yogi/foodie, Kathryn Budig, is not only a valuable contributor to MBG, but also a dear friend and a wellness rock star. She's got a lot cooking these days, including a new yoga DVD, Aim True.
I caught up with Kathryn and got the scoop on Aim True and all the other exciting stuff she has going on.
MBG: What does "Aim True" mean to you? How did it come about?
KB: "Aim True" is the ability to start everyday with intention—how do I want to feel, be, interact—coming from a place of gratitude and commitment to one moment at a time. It's difficult in this world to stand on your own feet without being influenced by the opinions of others. "Aim True" means standing your ground regardless of the circumstances of difficulties if it's what makes your heart beat. The concept derived from my love of the Greek goddess, Artemis. She is the hunter and I found a prayer that began, "Make my aim true, give me goals and constant determination to achieve them". It struck a chord and "Aim True" was born. It's treated me incredibly well ever since.
In the DVD you list '5 Favorite Poses' -- can you tell us what they are, why they're your favorites?
The 5 poses are "Tiny Little Package", Jump forward, Crow Pose, Half Moon and Tripod Headstand. I wanted to pick poses that are challenging but also accessible. It's important to always have something to work towards but also have the satisfaction of growth to build confidence. All of these poses are beautiful, playful and will get the yogi into the strong mindset to expand.
What's one misconception about yoga that you hope the DVD can clear up?
A big misconception is how serious yoga is. Don't get me wrong, it's a sacred practice, but who said sacred can't involve laughter? I hope people experiencing the DVD will see how you can be strong and disciplined with a smile on your face the entire time.
Why do beginner yogis and advanced practitioners need to buy a copy of Aim True?
I spent a huge chunk of time creating sequences that are accessible but challenging. Both practice are well rounded and playful but strong. The point is to challenge yourself and if you practice the beginner sequence it directly prepares you for the intermediate one. An advanced yogi can take
this sequence and add their own spice at home if they want to be creative!
Is it true that Ashi makes a guest appearance in the DVD?
Let's just face the facts, Ashi (my dog) Budig runs the show. I'm just out there doing her bidding. Yes, she steals the show in the interview section.
What's next for you? What else are you working on?
I just signed on to be the new contributing yoga expert for Women's Health Magazine and I'm writing their "Big Book of Yoga" with Rodale Press. I'm continuing to create challenges for Yoga Journal, recipes for MBG, online classes for Yogaglo and have an extensive travel schedule with workshops, retreats and festivals on the horizon. Everything is up at www.kathrynbudig.com!
Aim True is available at Gaiam for $14.98
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.


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Elliston Napoleon Road Dry Ridge KY
Beautiful parcel! Very level with and with breathtaking views. Build your dream home or locate your mobile home here! There are two lots of almost equal size and shape right next to each other. Purchase one or both - to be divided at closing if purchasing one only. Buyer please verify schools and other details.
Directions to Elliston Napoleon Road Dry Ridge KY 41035: I-71 South to the Verona Exit. Turn left off exit, right onto Highway 16 and left onto Elliston Napoleon Road. Property on right.
More info about this property
Send me information
No spam. Ever.
RE/MAX Affiliates
Tom Maldonado
Office: 859-372-6000
Phone: 859-780-3000
The data relating to the real estate for sale on this web site comes in part from the Broker Reciprocity program of the Northern Kentucky Multiple Listing Service, Inc. Real estate listings held by brokerage firms other than Comey & Shepherd, Realtors are marked with the Broker Reciprocity logo or Broker Reciprocity house icon. The properties displayed may not be all the properties available through Broker Reciprocity.


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Freedom From Doubt takes a fresh approach on the classic dapper gentleman. Designer Jared Zachary developed his eye for design while studying architecture, but his interest in designing spaces was soon translated into fashion. He launched Freedom From Doubt in 2009 producing hand-crafted bow ties, neckties, and pocket squares in the United States. The designs feature a variety of fabric options including wool, cashmere, silk, cotton, and linen. Jared constructs every piece by hand to ensure impeccable quality. Tastemakers worldwide seek out Freedom From Doubt for its one of a kind styles.
Freedom From Doubt defines self-confidence. The brand offers distinctive handmade accessories that will accent the individuality of your style, and take any styled wardrobe to a new level.
"Tomorrow has come; the paradigm that represents success has been permanently altered. It is time to bury our misconceptions of what defines the successful man and woman and face the day with confidence in ourselves. We may consider ourselves successful if we are free from doubt." ~Jared Zachary