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It is undeniable that the news landscape is changing but does the immediacy and open nature of Twitter help or hurt newsbrands? Newsworks, in partnership with Twitter, conducted a survey to better understand the relationship between Twitter and newsbrands.
The #NewsOnTheTweet study, conducted by YouGov, shows that a majority of people (59%) on Twitter use the platform to follow newsbrands – 35% follow main newsbrand accounts, 17% follow sub-brands and almost half of those surveyed (49%) follow at least one journalist.
Newsbrand followers are also more active, being 60% more likely to visit Twitter daily and twice as likely (109%) to tweet daily than non-newsbrand followers. They are a more affluent, educated and upmarket audience that is four times more likely to post links to articles and three times more likely to tweet about trending news topics.
Rufus Olins, chief executive, Newsworks, said: "We are delighted this joint research project with Twitter has helped us get under the skin of what we instinctively knew was a special relationship between newsbrands and Twitter. They have become interdependent and mutually beneficial.
"We are immersed in news. We want to be the first to know and also to be guided by expert insight and interpretation. The combination of newsbrands and Twitter helps keep us informed and opinionated. The insights from this study show that Twitter and newsbrands are most definitely stronger together."
The immediacy and accessibility of Twitter brings valuable readers to newspaper brands – including brands that users would not necessarily read in print or online. Twitter has widened many people's exposure to newspaper brands with 78% of respondents following a newspaper brand other than their favourite title. 60% of newsbrand followers say Twitter gives them the opportunity to engage with brands they would not normally read in print.
People use Twitter to discover breaking news and follow newsbrands and journalists to stay up to date on current affairs. They rely on the newsbrands themselves to provide more detailed information and analysis, with 75% of newsbrand followers saying that Twitter is an important link to more in-depth content. Newsbrands also play an important role in verifying news stories - with 62% of newsbrand or sub-brand followers saying it's important that news on Twitter is "verified by a respected brand".
Bruce Daisley, managing director, Twitter UK, said: "People come to Twitter because it is live, public and conversational. This makes it a great place to follow breaking news and connect directly with news organisations and journalists. But while people discover news on Twitter, they rely on news organisations to provide more context and analysis. It is great to see the symbiotic relationship between Twitter and newsbrands confirmed by this piece of research."
The full #NewsOnTheTweet results were revealed at an invite-only event on Tuesday 4 March, with speakers including Twitter's managing director Bruce Daisley, Newsworks' insight consultant David Brennan, The Sunday Times' editorial director and columnist Eleanor Mills, and Nick Sutton, editor of Radio 4's The World at One, The World This Weekend and What The Papers Say.
More:Detailed charts Downloadable booklet
The study consisted of a landscape audit, investigating YouGov's database of Twitter users to identify how people were using Twitter and the role of newsbrands within that, followed by a multi-dimensional qualitative phase, which used analytics, online diaries, telephone interviews, Twitter profiling and in-depth video interviews, as well as a quantitative survey among more than 1,200 Twitter users.
All figures, unless otherwise stated, are from YouGov Plc. Total sample size was 1266 UK Twitter users. Fieldwork was undertaken from 5 December 2013 – 18 December 2013. The survey was carried out online. The figures have been weighted and are representative of UK Twitter users.
For more information please contact:
Liz Jaquescommunications manageremail: email@example.com: +(0)7957 626130phone: +(0)20 7747 2133
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Sign up and we'll send you a weekly update.
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Please take a minute to answer a few questions on our new website. The feedback you provide will help us make the website easier for you to navigate and ensure you can find the content you're after. In addition, we'll enter you in to a prize draw for a £100 Amazon voucher*.


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Question lists
Q: Which Disney character has the middle name Fauntleroy?
A: Donald Duck
This is one of over 1500 quiz questions and answers we offer for FREE here.
Choose the number of questions required and degree of difficulty. You will then have three printing choices:
- Questions without answers
- Questions with answers together
- Questions with answers on a separate page

subset: commoncrawl


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I'm currently out of stock of rand rubber so no rand repairs until further notice.
Rock shoe - Resole, sole only.
Rock shoe - Resole + rand repair.
£35.00 /pair
£55.00 /pair -do I need this?
+ £5
£5 for one pair
£7 two/three pairs
£9 four+ pairs
PAYMENT I'll email you an invoice on receipt of your shoes which can be paid online either with PayPal or credit/debit card, or enclose a cheque made payable to Torquil Bennett. (N.B. If you are dropping off you cannot pay directly at V12/Indy.)
Download and print off an order form (below) to enclose with your shoes, PLEASE WRITE YOUR EMAIL ADDRESS CLEARLY otherwise you may not receive the invoice and I wont be able to start on your shoes. (if you don't have access to a working printer just make sure you send you details inc. email and return address).
I accept no responsibility for any shoes lost or damaged in transit but I will of course provide you with tracking details and postage receipts in the event of a problem, parcels are covered only up to £40 by the courier. I'll reuse packaging sent to me if possible, but I don't normally return shoe boxes as they often bump the weight into the next payment band.
Local drop off and pick up is available either in V12 Llanberis, or at the Indy climbing wall. Please fill in the form available at the shop (or download one here).
****NB when posting your shoes in to me be aware of the new Royal Mail parcel sizing - if your parcel is more than 8cm high the charges go up considerably, some small or soft shoes can be packaged side by side in a padded envelope and squashed down to meet these sizes, with larger shoes you'll struggle.


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Once the firmware has been uploaded, you need do little more than give it power and flip the ON switch. The UPOD should blink green every time a sample is taken, and blink red every time the buffer is flushed and data is written to the SD card (if SD_WRITE is configured in the firmware).
The red and green LED are used to convey common problems with the UPOD.
- If the green and red LED are flashing in sync (and SD_WRITE is configured), then the UPOD is having problems communicating with the SD card. Common problems include poorly soldered SD card pins, improperly formated or corrupt SD card and, obviously, no SD card being present
- If the green and red LED are flashing in an alternating pattern, then the UPOD cannot communicate with the real time clock. Common problems include poor contact between the 3.3V RTC battery and the board (a dollop of solder on the pad will help) or a dead battery.


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Attitude forms an important part of our personality and the way we think is a very important element in creating the kind of life we want to live.
This is why positive thinking makes such a big difference in our lives. Not the happy-clappy, "click your heels and go to Kansas, Dorothy". I'm talking about having more positive, optimistic thoughts than negative, self-limiting thoughts on a daily basis.
A positive attitude really can help you change your life for the better. Here are 10 benefits:
1. Enhanced stress management
Reducing the amount of negative thoughts and replacing them with more optimistic thoughts will help to reduce worry and decrease stress. When you develop a positive attitude and maintain it, you're less likely to be stressed about life.
2. Better health
Our thinking directly effects our body and how it functions. When you replace negative thoughts with calmness, and substitute confidence and peacefulness for resentment, anxiety and worry, your wellbeing automatically improves. This means fewer sleeping disorders, muscle tensions, anxieties, and decreased fatigue.
3. Self-confidence
Having self-confidence means that we have faith in our capacities. It is also means we are much more likely to be authentic and happy being who we are, not trying to be somebody else. Positive thinking promotes self-confidence. If we don't have self-confidence, we will never fulfill our true potential.
4. Better decision-making
Optimists are better decision makers. Clear and rational thinking prevents you from making clouded judgments, foolish decisions or doing things that you will regret later. When you start using your mind in a calm and controlled manner, you also make decisions faster.
5. Increased focus
A silent mind enables us to gain focus and tap inner inspiration. Positive thinking helps you focus on the solution, rather than waste time and energy on negative emotions.
6. Improved time management
With improved focus and better-decision making abilities, you'll be more organised all round. This will help you get more done in less time and then have extra time for yourself and for your loved ones.
7. More success in life
Negative attitude gets in the way of success and happiness. Positive thinkers focus more on what can go right rather than what can go wrong and cultivate a feeling of success. A realistic, positive attitude literally can change your whole life.
8. Attracts good things
When people live positively, they are able to attract positive people and more positive events in their life. Also, when a person is positive, people want to be around them.
9. Less fear
Fear comes from focusing on or obsessing about the negative. While some fear in life is a good thing, acting to warn us and keep us safe, too much fear drains energy and takes you away from focusing on what you really want. When you remain positive you will know that no matter what happens in your life, you will be able to face it.
10. A happier life
The research is overwhelming; optimistic people with healthy levels of self-confidence lead happier and healthier lives. If you have a positive disposition you will anticipate a happier life, laughter, good health and financial success.
A positive attitude improves the ability to bounce back from challenges in life and helps us better cope with whatever life throws our way. You will not become an optimist overnight, but it is worth the effort as it results in improved health, longer life expectancy and improved levels of contentedness.
Here are a few tips to help you develop the habit of positive thinking:
• Be optimistic and expect more favorable outcomes
• Appreciate what you already have and find reasons to smile more often
• Engage in enjoyable recreational activities and regularly have doses of fun
• Read inspiring books and listen to your favourite music
• Keep a thought journal and start to take more notice of the types of thoughts you have
• Follow a healthy lifestyle
• Exercise at least three times a week
• Hang out with happy people
• If you have been feeling sad or down for longer than a few weeks, see your GP or book in to see a psychologist who can give you some great skills to help you manage/challenge your thinking
What do you do to think more positively? Do you believe you can change the way you think?
(Sources: LifeMojo Team; Danielle Buckley, Go Beyond Psycholo-gical Solutions)


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'Knock, knock.' No it's not a joke, but just think how often you answer your front door to the postman, to pay the window cleaner, to friends and family, probably on a daily basis?
But when was the last time you took a good look at your front door? It's one of the most important elements in the exterior appearance of your home, and yet we're often guilty of glazing over (no pun intended!) the impact it makes.
The options available to homeowners are vast these days, really bound only by our imagination, and as we've been fitting doors and windows for 50 years, since our dad founded West Norfolk Glass in 1967, we've seen a massive increase in the spectrum of choices.
Hugely popular, PVCu doors are still a cost-effective choice, and there are so many options with colour and glazing which allow you to personalise your entryway.
Offering premium levels of security and warmth, composite doors offer an infinite choice of styles and colours which make them an ideal solution for period properties or when you want to create a unique design. Hardware can make an enormous difference to the overall look too – whether you prefer a traditional or contemporary style, a composite door can make a real statement to your property's exterior.
Of course, while front doors get most attention, rear, patio and French doors make an enormous difference to your living space. Traditional styles, again with classic hardware, can update the outlook and access to outdoor space while maintaining a property's style.
Alternatively, contemporary bi-fold doors offer the ultimate flexibility to blend indoor and outdoor space – allowing maximum light to flood in (particularly welcome during the winter months!) while your home stays warm inside, during the summer they can be fully opened to enjoy patio areas and the garden beyond. With anti-finger trap seals and high security locks, these can be easily operated in a virtually effortless motion and can be used to glaze an entire wall in your home as a real showstopper.
Now that your imagination is fired up with some ideas to transform your entranceways, why not talk to our team about how we can help you to improve your home?


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1 option(s) to choose from.
One look and you know this ASAT® is bad to the bone. The G&L Tribute ASAT Deluxe Carved Top Electric Guitar is fired up with twin chrome-covered Alnico humbuckers - designed by G&L's Paul Gagon - mounted in a bound, flame maple-topped mahogany body. This axe takes the iconic G&L ASAT further into heavy territory while retaining the feel and playability that have made the ASAT a perennial favorite among players.
The ASAT Deluxe Carved Top sports an easy-playing 1-5/8 inch nut-width neck, a classic C-shaped back and 12 inch fingerboard radius to make deep bends a breeze. Holding it down on the other end is a G&L Saddle Lock™ bridge designed by Leo Fender for comfort and singing sustain. The Gagon-designed pickups are split via a push/pull tone pot to offer everything from jangly single-coil tones to gritty blues to scorching leads, making the Tribute ASAT Deluxe Carved Top one versatile guitar!
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.
MSRP: $44.59 Save: $21.60 (48%)
MSRP: $17.20 Save: $6.21 (36%)
MSRP: $22.99 Save: $10.04 (44%)
MSRP: $173.99 Save: $64.00 (37%)
MSRP: $25.99 Save: $11.04 (42%)
MSRP: $14.99 Save: $2.00 (13%)
MSRP: $9.95 Save: $3.50 (35%)
What started as a simple string and pedal sales catalog has grown exponentially over the past thirty years. The early days were a time where catalogs didn't have much of a presence in the industry, but what began as a college dorm room operation grew rapidly. In 1986 we moved to a full product offering and 64-page catalog, which over the years has grown to 162 pages. Join the AMS family and get your free catalog now!
Copyright © 1996-2018 American Musical Supply, Inc. All rights reserved. American Musical Supply reserves the right to correct pricing and/or product specifications in the event of typographical errors found in our print catalog or on our website. If a product is listed at an incorrect price due to such errors or because of inaccurate information received from a supplier, American Musical Supply shall have the right to refuse or cancel any orders placed, whether or not the order has been confirmed and your credit card charged. If your credit card has already been charged for the purchase and your order is canceled, American Musical Supply will issue a credit to your credit card account in the amount of the charge.


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"The Elfin Wars" OR "Once More Into the Breach"
I read this article in The Huffington Post, and it really got my knickers in a knot. The key quote: "If you feel like a bad mother for not buying into the Elf on the Shelf, that's on you." Well. Can I just say that I feel like a bad mother multiple, multiple times in any given day, but never once has it had to do with an Elf -- shelved or free-range.
Here is the comment I left at the end of the article:
"The problem with "that's on you" is that YOUR kids are coming to school telling all the other kids that they got tickets to "The Nutcracker" from their elf. YOU are hosting parties for your elf, and staying up all night getting your elf up to cute capers and shenanigans, and nodding knowingly and disdainfully to other Elf-Lovers at the class Christmas party when a frazzled fellow mom expresses her angst about how much she still has to do before the grandparents arrive, and how the dog chewed the family elf, and how she wishes she could just once get her shit together. Most anti-elf mommies are not actually Grinchy about Christmas -- or even about the Elf. We do object to the Elf on the Shelf as a competitive sport.
If you want to tear apart your house in the middle of the night every single night in the lead up to Christmas, that's on you. If you want to wrap a gift for every child in your house to be delivered every single day between Thanksgiving and Christmas, that's on you. But when you post it on Pinterest, Instagram, Facebook, Twitter, the Huffington Post, you are dumping it on me. When your kids make other kids cry because their families got "lame" elves, that's dumping it on them -- and by extension on me.
By all means -- let's all parent our own kids. And let's support each other in our frailties, insecurities, and mistakes. But mommies competing with each other in the Elfin Wars (like the Hunger Games but with more powdered sugar) is one more reason why I will continue to speak up.
[Interestingly the whole notion of Advent as a time of spiritual preparation for the birth of Jesus never seems to come up when mommies are flinging Elf anger back and forth at each other this time of year.]"Harrumph, is what I really meant to say. But the good news is that according to the article's title, I am [finally] a "cool mom." So that's something.
Advent book!
An Amish Christmas is a great book that introduces the Amish customs of the Christmas season. Even without Santa or twinkling lights on the Christmas tree, these children see the wonder of Christmas -- and have lots of wintery Christmas fun, too!


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North Indian Classical Music, by Nitin Amin
North Indian Classical Music, by Nitin Amin
Nitin Amin, Indian master of the bansuri flute, will offer a concert of Hindustani classical music, and will previously introduce the fundamental elements to understand this music tradition.
As part of Musical Bridges project, on Thursday, April 26 we will offer a concert and talk of North Indian Classical Music with Nitin Amin. It will take place at Sala Aranyó, Universitat Pompeu Fabra (Barcelona). The program includes:
6:30pm Fundamental Elements of North Indian Classical Music
Introductory talk by Nitin Amin to the fundamental elements that form North Indian classical music, such as swara, saptak, raga and tala, which can be later appreciated during the concert.
7:30pm North Indian Classical Bansuri Concert
The bansuri master Nitin Amin will perform classical repertoire for the bansuri flute from the North Indian music tradition.
Nitin Amin (http://nitinamin.com/) is an engineer by basic education, and a musician by chosen vocation. He spent the first 15 years of his working life as a marketing professional with a large MNC engineering company. Quitting his job to pursue his basic passion, music, as a performing flautist in Hindustani Classical Music, Nitin also obtained a Master's degree in music. He has conducted an immensely popular series of listener education workshops on Hindustani Classical Music. The workshops had a total attendance of nearly 10,000 music lovers.
Accompanied by Ramon Rodríguez (http://www.ramontabla.com/), tabla.
With the support of RecerCaixa, a program of Obra Social "La Caixa" in collaboration with ACUP. This event also has the support of Phonos, Casa Asia and TECSOME project.


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Smashing it this week. Feeling super fit and strong. Definitely ready for the snow ❄ next week.
Started Top Coach as Beth is very focussed on health and life balance and my only exercise was surfing occasionally. No real time to do anything else. We are all time poor. A couple of my friends had also been going and enjoyed it. I needed to get fitter than I was and had made various attempts to do it by myself without much continuity. TC was convenient. It is always a bit daunting to start a new activity (especially when there are others around) so took a bit of pushing to get me there. Primary goal was overall fitness and strength to reduce risk of injury, knees and back. I am fitter now than I've been since I was a med student playing water polo (30 years ago!) Always believed it possible but seemed very distant possibility. TC is great fun. Coaches are professional and keep the motivation going to help push that little bit harder. The sessions are well planned and balanced. I tend to go to the sessions at 6:30 pm so have a mixture of whatever is done at the time. Overall I think this is a good thing as I am not just choosing a specific type of session. I am not a morning person. (Don't belong to the insomniac club) TC is user friendly - takes 90 minutes of your day and you get huge benefits. There is a good mix of sessions and there is definitely a sense of comradery in the groups.
This mornings session was tough! Amazing what you can do with an exercise ball and a Matt, Great workout!
I have stuck with beginners sessions which I have found to be extremely beneficial to building my strength. I think I now need to push myself to start building on cardio as well. Top Coach has definately helped with my goal which has been to build up my core strength and to just make me stronger overall and I am definately starting to see improvement. I like the personal approach that you have to each member. I like that each trainer knows who you are and what you are trying to achieve. 😊
Awesome! Although I was gasping for breath Kane was so good and supportive. Don't think I would have made it without his help. Also a bonus that I didn't need a medivac outta there!!! So happy with myself. I have really lacked a lot of confidence in my ability to exercise. Goals like that make me so happy!!! Thanks TOPCOACH!!
After having many injuries myself I've found your style of training is awesome it's only been almost 3 weeks since Vicky and my self joined Top Coach and feeling better each day. You have the right name for your gym, as both yourself and Leisa are Top Coach's as well as the rest of your team. Very professional at what you do.
I have enjoyed my year at Top Coach immensely. I have played a lot of sport over my life and have done a fair bit of fitness through the RAAF but your approach is far more practical, personal and satisfying. I feel my all round fitness is the best as it has been since I was a teenager and I thank you both along with Brooke and Katherine. Thanks again for all your help, you have a great brand and a wonderful team!
Chris and Leisa do such a great job and Top Coach is awesome. Best exercise group/gym I've ever been to.
Hi Chris and Leisa, I just want to say thank you to you both and also Kane and Brooke. I am really enjoying the classes I am attending. It is such an eye opener to me, because I have always shied away from gym's and fitness groups. I am so happy just to be back to regular running, and for it to be sustainable without injury. The bullet proof knees program has been unbelievable! Thanks for the help, support and encouragement each of you are giving to me. I now know why Sonia really enjoys Top Coach so much. Thanks Ken
You are all a breath of fresh air. You always make me feel welcome and continually encourage and nudge me towards my goals, showing me I can step on up out of my comfort zone and feel good while doing it. The care factor is a standout. Thankyou!!
I just wanted to thank Top Coach for the encouragement support and fun in helping me to get under the 35 minutes for the Park Run. It was a good feeling when it was 34.51. It has taken me 14 months to reach that goal. I probably would not have done it without your help. My legs are a bit stronger and I am running (okay slow jogging!!) a little bit longer than I have been. So thank you again.
I am enjoying the sessions and definitely feel I have made progress in fitness and strength. My running has improved, and am just about there with 5 chin-ups; think I will target 8 or 10 next! And maybe some more PBS on Parkrun; interval training really helps so will try to get to the sessions when they are scheduled. Top Coach has helped me so much, really appreciate what you guys have done for me
I actually found Top Coach because my previous trainer had " liked" them here on Facebook. She is a great gal and has a great group of young women working out with her and she definitely got me into working out! But I am 60 now and ran into some health problems recently. So when I decided I could get back to it, I thought I'd go in a little different direction. What a great place to workout! I had been unwell for 3 months and lost any fitness I had, due to medication and pain. I was afraid to start working out again because I thought I'd injure myself! The beginners classes have been awesome! I go at my own pace, and am not intimidated by more experienced members. It is not a competition, it is about getting stronger and fitter, without injury if possible! There are mixed classes where beginners are given a second option to help achieve this! The coaches are always walking around being sure I am doing the exercises correctly for the best benefits and I never feel embarrassed or feel I'm not good enough! I am also a shift worker and there are so many class options that I can manage to get a few in even while on night shift!
Loving the sessions and finding them very effective. My muscles are telling me so.... My goal was to get somewhat stronger and happy to say I feel that I'm getting there especially the upper body. Love the friendly and professional approach. Definitely have recommended it to patients and friends. Wished I had started earlier 🙂 Thanks for the great job you guys are doing.
I did the 6 am class today with Brooke and it was great! I worked hard, but she always gave me beginners options which I really appreciated. I didn't feel uncomfortable being a beginner at all.
I don't get back ache anymore, I have more strength and I'm definitely more toned than I ever have been in my life, even having reached 40 and bearing 3 kids! I have never been into exercise (hated it in fact) and I've always been very unfit, so if it wasn't for Top Coach I would probably be lucky to fit in a few walks each week with the dog! Sometimes I struggle with some of the exercises but they always make each session different and fun. I love that each session is in a different location and its always great to catch up with the lovely bunch of girls and guys that I train with. If it wasn't for the expertise and the fun we have at Top Coach I know I wouldn't have the fitness I have today. Top Coach has truly changed my life. Thank you Chris and Leisa!! xx
The sessions have been great! I am feeling great and very sore. Its great to have the support and push to get me going. Never been in a gym where the coaches care so much. ?
It's the best thing we've ever done. Top Coach has definitely helped me, I've lost weight but better than that I am fitter, stronger and I feel great. When you have had spinal injuries like I have, you are constantly told to be careful and don't do things. It gets inside your head and you stop extending yourself. The converse is true, it is really important for your long term health, balance and mobility to become strong to support those weak points. I get that and Chris and Leisa get that too. I feel so much stronger now and I don't feel my neck and back pain. It's just so good to have somebody watching me do the exercises properly. The best thing has been regaining confidence in my ability to do things. I didn't ever see myself getting back on the water or hiking. Now I am starting to believe in my abilities again. I really feel that this is just the beginning. I am really pleased with my decision to join your team, that's what it is. We do things as a team and encourage one another. I love the fact that I am getting to know the trainers and feel a part of the group. It's great that my partner and I can come along even though we have vastly differing ability and we have both made progress! Thank you so much for the acknowledgement guys, I better get moving or I'll be late for class!
I am loving all the classes I do with you guys. They are brilliant. I have not worked out like this for years and I am loving the challenge and the feeling. Thank you.
Was a bloody hard session, I moaned and groaned, thanks Brooke for encouraging me through till the end. Best way to start the week. Love my workouts with Top Coach
Originally I said my ultimate goal was to be a great role model for my daughter...well that was some of it..but the underlying real reason was to get back my self-confidence and try to find the person I used to be, instead of the sad overweight person I had become. Without Top Coach and the wonderful support of Leisa and Chris I don't think I ever would have got there. They have managed to help me shape my mind-set to allow myself to achieve my goals. They have never given up on me, no matter how often I tried to give up on myself, and they managed to do it without making me feel insecure or pressured, yet still challenge me to improve. I LOVE Top Coach. Everyone I have met along the way, trainers or customers, have their own story and their own battles they are fighting (or have fought) but they are all so friendly and inspirational. I love the variety of classes. I love the variety of venues and being outdoors to train. I love that there are no mirrors . Everyone is just wonderful. I can't thank Top Coach enough for all they are doing. Seeing my daughter's health and happiness improve is also a wonderful bonus. I've still got a way to go but I know I WILL MAKE IT!! thanks to them.
I love the sessions and am committed to training, it has become part of my daily routine. I always hated running but as my fitness has improved and I have started to enjoy it. With Top Coach's help, I reached my 50th Parkrun and recently achieved a hat trick of PB's at Park Run. Over the last few months I've managed to lose some of those unwanted kgs and a lot of cms. I have a lot more energy and everyone is commenting on how good I look. Top Coach motivates me and pushes me to achieve my fitness goals. Leisa and Chris are always there to listen and motivate, always make the sessions fun and give us a variety of different activities and venues to keep things interesting. It's great to see that you take pride in making sure that the exercises are done correctly, that you minimise injuries and help us work on our weak points, while being encouraging at the same time. Personalised service and fun, challenging workouts.
For me Top Coach is a unique form of exercise and training. Chris and Leisa are constantly changing the classes around so that we don't get bored, No chance of that! I find they are extremely passionate and caring towards each and every person they train. They seem to get the best out of every one, so in return everyone tries hard to please them. Without question Top Coach has helped and is still helping me reach my goals, because without them I would probably still be sitting at home on the lounge watching T.V...I just had to make that first phone call and I am so glad I did. I have committed to at least 3 days a week, and have lost weight, but more importantly, my lower back pain......gone! Sore Knees......gone! Sore Neck.....gone! Each week I can feel myself getting fitter and stronger. So glad I joined-Thanks Chris and Leisa
I'd like to sincerely thank Chris, Leisa, Brooke and Kane, for getting me into shape over the last 15 months. I have valued your enthusiasm, encouragement and advice, which has kept me motivated. I feel fitter, stronger, healthier and trimmer now than I can remember being for a very long time. So, well done team!
The personal session was really good - weird being on my own & being assessed but really valuable info. Brooke was great as she really understood where I was coming from in terms of regaining fitness, strength and health post babies. Thanks for providing these personal sessions over and above the amazing training we already do, helps to tweak my exercising and correct when I'm off track. Thank you!
Thank you Chris for your support & encouragement. To be officially back at Top Coach today has rejuvenated me. It felt great to be back. I feel like my head space is on the right track, I can start to loose weight again and more importantly get my fitness levels back to how they were. My shoulder I know will take time but at least I feel now there is an end. Thank you also for taking the time to give me one on one lessons. They were a great help. Jo East 😄
I trained with Top Coach for 10 days while on holiday in the area. I loved every session and would highly recommend it. The trainers were excellent, their focus on individual technique and attention was really beneficial. There was lots of variety in the sessions (both in the types of exercises and the different levels catered for), great music, lots of different equipment, and every time the hour passed so quickly! And most importantly, I always left feeling that I had had a really good workout!
I must say, the girls and I have geniunely been enjoying the classes. Always a natural high thereafter. I think for the first time in 50 years it feels as if I might be learning how to do thinks correctly and certainly I know the benefits will follow. Thanks for great work outs!
Since starting Top Coach, I have more energy !!! My clothes are all loose on me as well as I am now able to wear some clothes that I have not been able to fit into!!! I have also been receiving compliments from other people about how I am looking !!!I am definitely feeling better. My aches and pains in my knees, hip and back have decreased quite dramatically. Thank you


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Electricity is an essential source of commercial energy. It is vital for sustained economic growth. An increase in demand for power implies growth of the economy leading to modernization, industrialization and improvement in basic amenities culminating into a better quality of life of people.
The state of Jammu and Kashmir is endowed with significant hydel potential which, when exploited fully, will provide a strong impetus for the growth of its economy. Development of this potential would need huge resources, technical expertise, administrative reforms, congenial environment, proper regulation and management, besides competitive marketing, policy formation and private participation. Optimal exploitation of available hydel resources in the State would not only meet the internal demand but will also supply power to the Northern grid to boost the overall development of the State.
Power Development in Jammu and Kashmir has a long and distinguished history. 9MW Mohra Hydro-electric Plant, among the first of its kind in the subcontinent, was developed as early as 1905. The estimated hydro power potential of the state is 20,000 Megawatts (MW), of which about 16475 MW have been identified. This comprises 11283 MW in Chenab basin, 3084 MW in Jhelum basin 500 MW in Ravi Basin & 1608 MW in Indus basin. Out of the identified potential, only 3263.46 MW i.e. 19.80 % (of identified potential) has been exploited so far, consisting of 1211.96 MW in State Sector from 21 power projects, 2009 MW in Central Sector from 7 projects and 42.5 MW in private sector from 4 projects. These projects are techno-economically viable, besides being eco-friendly and socially beneficial. In order to harness this potential in a sustained manner, the Government of J&K established the Jammu & Kashmir State Power Development Corporation Limited (JKSPDCL) which has been incorporated as Private limited company on 16th February 1995. The Corporation was incorporated to takeover, execute, complete, operate and maintain all power stations and power projects of the State.
View of DAM
Dam works of 450 MW Baglihar(I) HEP
Turbine Baglihar HEP
Tunnel Works
Electrical and Civil works
BHEP Project
Pothead yard BHEP
To visit our old website click here.


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Georg Frederic Handel's Messiah is a favorite during the Christmas and Easter season, but the religious nature of the work belies the fact that it is one of the supreme musical masterpieces. Its "Hallelujah Chorus", which requires attendees of a live performance to stand, is one of the best known works in all of music, but Messiah is a work which is, from its opening notes, a sublime work that can be performed any day of the year with a profound effect.
Nevertheless, the Christmas holiday season remains the most popular time to perform this exuberant work, and in Chicago, the work has been the specialty of The Apollo Chorus, which has performed the work almost every year since 1879. This year, the entirely volunteer chorus, accompanied by a small orchestra of just over 30 performers, conducted by Apollo's Music Director, Stephen Alltop, is giving two performances of the work, one performed on December 7 at Symphony Center, with another still to come at the Harris Theater for Music and Dance.
This year's performance seemed to be one highly informed by the so-called period performances that have become the trend over the last several decades in an attempt to re-create the original spirit of classical pieces, particularly in, though not limited to, Baroque music. Technically, this performance would not be considered a period performance because of the use of modern instruments, as opposed to the use of the actual instruments that dated to the time of the first performance, but the orchestra's tempi and inflection were much like that found in period performances. This practice is one that is to be commended, because large orchestras performing Baroque works at often turgid paces, in my opinion, is a practice that saps the spirit in which the works were conceived.
This performance was my introduction to The Apollo Chorus. It is probably clichéd at this point for those who have seen them, particularly in performance of this work, to commend their talent, their effort, and their cohesion in their singing, but just because excellence is routine or expected, it should not be taken as commonplace and the Apollo deserves a hearty commendation. In addition, the chorus was supported by four fine soloists. Tenor Samuel Levine and Bass Jonathan Beyer gave impassioned performances that demonstrated fine technique and skill, if not extraordinary voices. Tracy Watson, the alto soloist, also demonstrated superb technique, but her voice seemed quite small due, I think, to unfriendly acoustics in Orchestra Hall. The soprano soloist, Kiri Deonarine, suffered from no such problems; her voice was a powerful force which reverberated throughout the hall with a highly pleasing ring.
The Apollo Chorus of Chicago will give another performance of Handel's Messiah at 3:00 PM on Saturday, December 21, at Chicago's Harris Theater for Music and Dance.
Photos: Courtesy of The Apollo Chorus


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Sitting Down to Play: Tips on Surviving Tournament Competition
You've finally arrived at the convention site, checked in, and unpacked your luggage. Since you were smart enough to arrive a little early, you've had the opportunity to wander around the convention site and learn the layout of the tournament venue, and maybe even line up a few "pick-up games" with other attendees for later in the week. Before you know it, the afternoon has passed, so you grab an early meal and head to your room to get some sleep. You rise early in the morning, eat a light breakfast, and then amble over to the convention hall where your first tournament round is going to be conducted. With your game under your arm, you find the tournament Game Master and receive the final instructions and game assignments for the first round of competition. The big day has finally arrived. You draw your first round tournament opponent, and then, after finding some open table space, the two of you set up the game board and counters and prepare to play. Now, what do you do?
1. The first thing that a brand new convention attendee must understand is the concept of tournament "seeding." In virtually all types of tournaments, whether they use a Single Elimination, Swiss, or some other organizing format, experienced players will always be matched against inexperienced or unknown players during the initial rounds. This means that, as a first-time participant, you are almost certainly going to be sitting across the game table from a very experienced, tough adversary in your very first game. Don't worry about it. The game is the thing, and anyone, no matter how experienced or talented can be beaten; that is why there are tournaments, in the first place! So, focus on the current game, and not on the previous record of your opponent.
2. The second thing that a first-time attendee needs to be ready for is that unlike your home games, many present-day tournaments require the opposing players to bid (typically victory points) for sides. Since bidding will influence which side each player ultimately controls, recognize the strengths and weaknesses in your own play. If you are better on the attack than on the defense, then bid accordingly. But don't get carried away. Treat tournament bidding the same way that you would treat a trip to a casino: set limits, in advance, on your bidding, and then stick to them.
3. Approach the match with a positive, upbeat attitude. Be friendly and courteous to everyone you meet during the convention, both inside and outside of the "pressure cooker" of tournament competition. Leave the obnoxious "mind games" for the jerks on the World Poker Tour. You're playing for fun, not for money; so make a real effort to keep it fun. Do so even if your die-rolling is crummy or you do something stupid, and even if your current opponent seems to have checked his (or her) manners at the front desk. Most of the players that you will meet at a convention are friendly, generous, and fun; so remember that fact when you start to feel your temperature rise. This is only one game; there will be many more before the tournament is over.
4. Be prepared for surprises in your adversary's play. Tournament competition is often as much about psychology as it is about the actual play of the game. For this reason, an expert tournament player will occasionally try to shake a less experienced competitor's confidence or concentration by springing an unusual or unorthodox line of play on them. Be prepared for it, and don't let an opponent's surprise move rattle you. Take your time and be methodical. Stick to the pace you are comfortable with; do this even if the other player finishes his own move at warp speed, and especially if he seems impatient or exasperated with the pace of your play. There's usually plenty of time in the early tournament rounds, so use it.
5. Expect to make an error or two in the course of your tournament games. If a mistake doesn't immediately beat you, then you always have the opportunity to battle back. Whatever you do, though, don't focus on a past screw-up; there's nothing you can do about it, anyway. So, keep your mind on the game and in the present. War games are — in this case, at least — a little like the real thing: neither is won by the side that makes no mistakes at all, but, almost always, by the side that makes the fewest mistakes. Remember, even very highly-paid professional athletes occasionally make errors, and this is despite the fact that they practice constantly.
6. Do not attempt to go for an early knockout. Most of the tournament games are fairly long; AFRIKA KORPS, for example, runs for thirty-eight game turns, so don't expect to establish a winning advantage in the first ten. Too many Axis players — sticking with AFRIKA KORPS as our example — think that they have to establish a dominating position before the Commonwealth reinforcements enter the game in November. If they fail to capture the British Home Base before that game turn, they typically race back to Tobruch. When they get there, they immediately launch a "Hail Mary" series of attacks against the fortress in a desperate attempt to seize the Allied port before the new British units start flooding onto the map. This approach is both foolish and wrong. Play to win, but play with patience. In most games, and in most tournament formats, it doesn't matter whether you win on the first turn, or the last: a win is still a win; so play accordingly. One other interesting aspect about playing for the "long" game is that many players, because of their own styles of play or approach to the game, have very little real experience in playing through the later game turns. Sometimes, just hanging on, can get a less-experienced player to a stage in the match where his higher-seeded opponent's experience is no greater than his own.
7. Finally, know when to quit. This doesn't mean that you should give up the minute that you screw up or catch a bad die-roll or two, but it does mean that, at the point in a match when you can no longer see any possibility of a win, you should promptly and graciously concede. And I emphasize the word graciously. Don't carp about the role luck played in the game. Just to be clear, this means: don't point out the good luck of your opponent, or complain about your own bad luck; even if his luck really was good, and yours really was bad. It happens; besides, you knew that luck was a factor when you sat down to play. And speaking of graciousness: be gracious in defeat, but be especially gracious in victory. No one likes a bad loser, but everyone really despises a bad winner!
Of course, even if you follow all of this advice, I cannot guarantee that you will end up bringing a tournament plaque or two with you when you head home after the convention. You may, for the reasons already mentioned, not even get past the first round. But being prepared for the special circumstances and pressures of tournament competition certainly won't hurt your prospects, and, whether you win or lose, it should significantly improve your chances of having a truly enjoyable time. Perhaps the best feature of major conventions is that, even if you do get knocked out of all of your tournaments early on, you will still be able to line up lots of opportunities for open gaming.
This is the last of three installments on tournament play that I am publishing in advance of the World Boardgaming Championships Convention in Lancaster, PA, on 3 August of this year. I hope that the suggestions that I have offered in this series of posts will help prospective convention goers, both in preparing for, and then in handling, the sweat-inducing stress that inevitably comes with the face-to-face tournament experience. For the dedicated gamer, there is probably no experience quite as enjoyable or exciting as participating in a well-run tournament; for that reason, I strongly recommend — for any of you who have never attended a convention in the past — that you give it a try. I'm virtually certain that if you do, you will end up being glad that you did.


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Fewer, larger meals healthier for obese women
Washington, Dec 7 -- Consuming three huge meals instead of six small ones lowered the amount of fat in women's blood and gradually decreased risk of heart disease, says a study.Read More
Headlines • Indian American • India • US/Intl • Daily Update • Health • Right Food • News •
Let your skin glow this Diwali
New Delhi, Nov 9 -- While you spruce up your home and shop till you drop in these hectic days before Diwali, do spend some time on yourself too. Remember to drink water to keep your skin hydrated and stay away from heavy food for that flawless and glowing skin, say experts.Read More
Headlines • Indian American • India • US/Intl • Daily Update • Health • Right Food •
"Healing Spices" Author Cooks Global Flavors for Better Health
Courtesy: New America Media (NAM), Question & Answer,
NAM Editor's Note: In his search for safe anti-inflammatory agents, University of Texas research scientist Bharat B. Aggarwal began 20 years ago to research the very spices that had always been a staple of his Indian diet. He found that many of them could be safely moved out of his kitchen cabinet to his medicine cabinet, as he says in his newly released book, Healing Spices.Read More
Headlines • Indian American • Daily Update • Health • Right Food • Living • Recipes/Food •
Physical Activity And Nutrition
For A Healthy Lifestyle
By Suman Madan, MS, RD, LD.
The New Year is a time for new beginnings, which may include making new resolutions. And after the holiday glut of heavy feasts and high calorie beverages, it's no surprise that "weight control" and "eat better" are at the top of your list. The key to weight control is balancing energy (food) intake with the energy your body burns (physical activity).Read More
Health • Right Food •
Secrets to Younger-Looking Skin
Health • Right Food •
Sodium Intake Quiz
Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Eating less sodium can help prevent, or control, high blood pressure.Read More
Health • Right Food •
Discovered: Indian spice reduces Alzheimer's symptoms by 30%
July 19, 2010
Despite millions spent on drug research and development, one of the more promising treatments for Alzheimer's disease (a progressive brain disorder that affects more than 5 million Americans) is found in a substance widely known for its ability to spice (and color) food.
The compound curcurmin, only found in turmeric, is a widely used spice found in Indian food, and is also popular in the cuisines of other South Asian countries like Nepal, Iran and Thailand. The bright yellow spice is familiar to fans of curry dishes, but it has been used in other preparations as well. For centuries, it has been used in Asian medicine.
Click to read the full story on "Mother Nature Network"
Health • Right Food •
Fad Diets - Food Myths and Facts
By Manisha U. Vaidya, MS, RD, LD
Marketing ploys, clever phrases, wishful thinking, pseudo-science, media hype and celebrity testimonials are often used to attract the consumer to different foods. The consumer has to be aware of facts versus fallacies. Here are some common and enduring food myths.Read More
Health • Right Food •
Bacon or Bagels? Higher Fat at Breakfast May Be Healthier Than You Think, Says UAB Research
March 30, 2010
Bacon or Bagels? Higher Fat at Breakfast May Be Healthier Than You Think, Says UAB Research from uabnews on Vimeo.
BIRMINGHAM, Ala. - The age-old maxim "Eat breakfast like a king, lunch like a prince and dinner like a pauper" may in fact be the best advice to follow to prevent metabolic syndrome, according to a new University of Alabama at Birmingham (UAB) study.Read More
Health • Right Food •
Can Cutting Down On Carbohydrates (Carbs) Helps With Weight Loss?
By PJ Prakash, Ph.D.
Dr. PJ Prakash holds a Ph.D. in Human Nutrition from the University of Rhode Island and a Post-Doctorate in Human Nutritional Biochemistry from the Tufts Medical School, Boston. He previously worked as a nutrition scientist at the USDA Human Nutrition Research Center on Aging at Tufts University, Boston where he published several research papers in prestigious nutrition journals. Currently, he is a nutrition consultant and personal weight loss coach (healthysouthasians.com) and also a freelance writer in the field of human nutrition.
The number of people with unwanted body weight has reached to an unprecedented rate among the western population, with about 65% people overweight and about 33% clinically obese. Extra body weight has been correlated with numerous nutritional disorders, such as, high blood pressure, diabetes, and heart related problems. Studies indicate that reducing the body weight may help to lower the risk of these related health problems.
Read More
Health • Right Food •
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PHOENIX -- The Arizona Diamondbacks have reinstated Daniel Hudson from the disabled list, and the right-hander will likely work in relief in his return from two Tommy John operations.
Arizona also reinstated outfielder Cody Ross from the 15-day disabled list with a strained left calf.
Hudson has not pitched for Arizona since June 26, 2012, when he tore the ulnar collateral ligament in his right elbow against the Braves. Hudson was set to return in June 2013, but had a second Tommy John surgery after re-injuring his elbow.
Hudson had a 1.50 ERA in his rehabilitation appearances with Triple-A Reno and the Diamondbacks' rookie league team.
Ross hit .238 with two homers and 11 RBIs in 66 games this season in his return from a dislocated hip.


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UConn head coach Kevin Ollie said he finds the open Lakers job "intriguing."
Get breaking news and SI's biggest stories instantly. Download the new Sports Illustrated app (iOS or Android) and personalize your experience by following your favorite teams and SI writers.
UConn head coach Kevin Ollie said he finds the open Lakers job "intriguing," according to the Los Angeles Daily News' Mark Medina.
Ollie has three years remaining on a five-year extension he signed in 2014, but has a clause in his contract that would allow him to leave for another team without incurring fees from a buyout, Medina reports.
The 43-year-old took over as head coach of the Huskies in 2012 and won a national championship that season.
• The Greatest Goodbye: Kobe Bryant scores 60 in farewell
Los Angeles fired head coach Byron Scott on Sunday after two seasons.


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Anglo: Not Our Debt
I have written more than once on the subject of Anglo Irish Bank and the ongoing repayments to holders of Anglo bonds, both secured and unsecured, and of the crippling situation we find ourselves in because of these private debts that have been socialized onto the public purse. It should come as no surprise to you therefore that I found myself yesterday morning in the audience at a press conference announcing the launch of a new coalition-based campaign calling for the Government to cease paying these bondholders and the associated Anglo promissory notes immediately.
The launch of the 'Anglo: Not Our Debt' campaign
Central Hotel, Dublin, Wednesday 18th January
Organised under the banner of the Debt Justice Action coalition, the 'Anglo: Not Our Debt' campaign (or #NotOurDebt with the obligatory hashtag) brings together academic, political, economic, development and religious groups from across civil society all calling on the Government to suspend Anglo-related payments immediately, beginning with the €1.25 Billion payment to unsecured Anglo bondholders on January 25th (less than a week away). This payment, which we are under no legal obligation to make, is almost exactly equal to the cuts of €475m to Social Protection, €543m in Health and €52.9m in Overseas Aid, and "savings" of €132.3m in Education announced by the Government over the course of two budget days back in December. #NotOurDebt is not calling for the Government to default, rather they are calling for a suspension of payments to bring the ECB back to the negotiating table with a view to adjusting the principle of the debt, and the repayment schedule.
The #NotOurDebt campaign argues that a) the Anglo payments, and in particular the nearly €50 Billion in Promissory notes, are not part of the EU/IMF memorandum, so non-payment will not affect our wider bailout or relationship with the Troika, b) Anglo is not a pillar bank, and it is highly unlikely that suspension of payments would lead the ECB to retaliate by punishing our pillar banks as this would lead to the same sort of contagion they have been fighting to prevent since this crisis began, and c) with our Government bonds already rated as 'junk', it is hard to see how the markets could have any less confidence in us than they do already, suspension of payments realistically could not make the environment any worse for external investment than it already is.
There were a good few familiar faces there, with John Bisset from the Spectacle of Defiance and Hope speaking at the launch, and both UNITE's Michael Taft and TASC's Tom McDonnell doing a lot of the number crunching for the campaign. Mrs Browne's Boys (Harry and Vincent, sadly no relation to each other but its still worth trying to coin a phrase) were also there in the audience, and #VinB had both John and Michael on his show last night to discuss the Anglo fiasco.
There will be a public meeting of the #NotOurDebt campaign next Tuesday 24th in the Teachers' Club, Parnell Square in Dublin, at 7pm, the night before the next Anglo payout. This falls nicely in the middle of three days of planned defiance around the bond payment, which sees a broad alliance of groups come together for joint actions, as well as autonomously-planned events.
The country sat by last November and quietly watched the government hand over €720 million to holders of five-year Anglo Irish Bank bonds. Next week's payment will be almost double that. We cannot afford another week of silence.
You can find out more about the #NotOurDebt campaign here, read their full statement from the launch here, and watch #VinB's show from last night here.
Labels: PoliticsTweet


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Zoya's doing it again! They are adding three new colors to their amazing pixie dust collection! Three new colors will be released next month so keep your eye on here for more information! The last collection of pixie dusts sold out very quickly!
The three new colors are:
Ginni – A Pink Tourmaline Magical Pixie
Arlo – A Violet Amethyst Magical Pixie


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2003 Playoff Absolute Memorabilia
There is just so much going on here.
First, the name of the set is terrible. It has nothing to do with memorabilia. There isn't a piece of anything in the card. The picture doesn't feature a specific piece of Pedro's memorabilia. It's just a name in order to be a name. Terrible.
Beyond that, I don't know what to make of the front of the card. 've been staring at the blurry splotches in the background for a little bit too long trying to decide if they're supposed to be something. A crowd shot, perhaps. But, I can't come up with anything They're just splotches.
To be fair, the card does have a nice shine that doesn't show up at all in the scan. So, those bizarre rectangles all over the place aren't quite as noticeable. But, they're still noticeable.
And still pointless.
Apparently Playoff really wanted us to know that card was from 2003. That's nice of them, really, since with the 36,000 brands that were produced around then, it's almost impossible to keep track of which design goes with which year. But, isn't it enough to have the year in the logo? Does it need to be right in the middle of the card as well?
Why is Pedro's name tucked on the side facing out?
The actual picture of Pedro is actually a nice one. Pedro getting ready to deal another blow to a batter's ego. But, there's so much other stuff going on, you can barely notice.
So confusing.


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HIV Mostly Spread by Straight Sex, Says Official
More than three quarters of recorded cases of AIDS and HIV in Bali are attributable to heterosexual sex, according to Health Department officials, with most sufferers being between the ages of 20 and 39.
Department chief Dr Nyoman Suteja told reporters last weekend that there were now 4314 registered AIDS and HIV patients in Bali, and that cases had been recorded in every regency, and in Denpasar.
Suteja said it was significant that according to patient testimony 72.4 percent of sufferers had contracted the virus through heterosexual sex and were not members of the groups traditionally considered as being at highest risk from HIV.
"Sharing of syringes by drug users accounts for 17.8 percent of cases, homosexual activity for 5.73 percent; prenatal transmission (from an HIV-positive mother to her unborn baby) accounts for 2.41 percent; and 2.02 percent of patients don't know how they contracted the disease," he said.
Suteja said 79.88 percent of sufferers in Bali were between the ages of 20 and 39, adding that significantly more men than women were recorded as having HIV-AIDS.
The provincial government is working to stop the spread of the disease, with public health awareness programs, and a 2006 local regulation to promote the use of condoms, but Suteja said that all sectors of society needed to cooperate in tackling the issue.Filed under: Headlines


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WESTLAKE VILLAGE, California – December 7, 2011 – Dole Food Company, Inc.(NYSE:DOLE) today announced that the Costa Rican–American Chamber of Commerce has recognized Standard Fruit Company de Costa Rica S.A., a Dole division in Costa Rica, for Excellence in Labor Relations for the company's contribution to the community through its workforce relations programs.
The award was presented to Raúl Martinez, Managing Director of Standard Fruit Company de Costa Rica S.A recently by Vice President of the Republic of Costa Rica Luis Liberman. The prize distinguishes Dole and Standard Fruit's outstanding records of providing state-of-the-art Health and Safety programs for employees, preventing workplace discrimination, ensuring equal opportunities and promoting diversity. In particular, the Vice President noted Dole and Standard Fruit's efforts to improve the standard of living for employees and their families.
"This award encourages us to continue our efforts and commitment to corporate responsibility and employee relations. We know that our success is measured not only through our financial returns, but also through the well-being of our workers and the improvement of the standard of living in the communities," said Martinez.
Dole, with 2010 net revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables, and is the leading producer of organic bananas and producer/shipper of organic pineapples. Dole markets a growing line of packaged and frozen fruit and is a produce industry leader in nutrition education and research. For more information, please visit www.dole.com.
Related posts:
- Dole Standard Fruit Company of Costa Rica Honored with Prestigious Industry Excellence Award
- Dole Food Company, Inc. Recognized for Corporate Social Responsibility Programs in Costa Rica and Thailand
- Dole, MedShare Partner to Deliver Medical Supplies to Latin American Communities in Need
- Dole Banana Farm in Costa Rica Receives Sustainability Award from Marks & Spencer
- Dole Food Company, Inc. Announces Carbon Neutral Project in Collaboration with Costa Rica


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Our Mission Statement
"The mission of River Fund, Inc., is to assist the local communities of Laughlin, Nevada, Bullhead City, Ft. Mohave and Mohave Valley, Arizona, with programs and services that result in positive outcomes from unexpected hardships"
Spirit of the Colorado River Award &
Community Service Organization of the Year
River Fund, Inc. is a local non-profit agency providing direct emergency and crisis services for individuals and families in Bullhead City, Ft. Mohave, Golden Shores, Golden Valley and Mohave Valley, Arizona and Laughlin, Nevada. As an alternative, donors have the option to designate their contributions directly to a local non-profit organization of their choice. The River Fund also provides grant funding opportunities to other non-profit organizations in the region, thereby expanding the nature and scope of available services to those in need. Designated contributions and River Fund Grants are not necessarily limited to those service areas specific to individual and family crisis services.
The River Fund, Inc. received its non-profit 501(C)(3) status on July 23rd, 2010 and have now impacted more than 60,000 lives with grants to organizations, direct emergency crisis and hardship assistance totaling more than $2,090,000.00 since opening its doors.
The primary underlying need for assistance can be attributed to calls for energy assistance. Other basic needs such as rent money, food, temporary shelter, medical and pharmaceutical needs, vehicle repairs, pre-employment work card, identification documentation, and similar issues result in a large number of requests as well. Major issues such as homelessness, domestic violence and veterans assistance are now a growing concern and are a top priority at River Fund. Contributions to River Fund, Inc. enable us to provide many services and assistance to our local residents in their time of need. A Board of Directors consisting of fifteen volunteers from the business communities on both sides of the Colorado River, four year round staff members, volunteer office aides and one volunteer bookkeeper provide the leadership and operational services. However, the "River Givers" are the true heros that make it all possible.
"River Givers" include everyone that chooses to participate as a donor, either through payroll deduction at their place of employment or those that choose to make a one-time or annual contribution.
welcome to ...
Serving Bullhead City, Ft. Mohave, Golden Valley, Golden Shores, & Mohave Valley, Arizona; Laughlin, Nevada and Needles, California


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Inmates charged for guard attacks at 2 Arkansas prisons
LITTLE ROCK, Ark. (AP) — Five inmates have been charged in unrelated attacks the same afternoon that injured guards at two Arkansas prisons and number among a string of violent disturbances in the state's correctional facilities this year.
Four inmates have each been charged with two counts of battery in a Sept. 28 attack on two guards at the Varner Unit.
Another prisoner has been charged with one count of battery in another attack that occurred the same day at the Maximum Security Unit in Tucker.
Two of the Varner inmates also each face one charge of possession or use of a weapon by an incarcerated person.
The prison system has announced several security upgrades this year following unrest at prisons including inmates holding guards hostage.


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with layout and designs created by Liesl Ehardt using products from Target.)
Xhilaration Cozy Tall Socks
Target - $5.00
Mossimo Kailey Boots
Target - $34.99
Mossimo Loop Scarf
Target - $14.99
Mossimo Skinny Jeans
Target - $22.99
Starbucks Peppermint Mocha
Starbucks - $4.75
Mariah Carey Christmas CD
Target - $8.00
Share your thoughts in the comments below!!!
To help spread the word and get the conversation going share your must haves on Facebook and/or Twitter (@kia) and (@sensiblestyle) using #kiaholidays so we can find your must haves, as well as get other bloggers involved! :)
Let's start spreading the holiday cheer! I'll be back on Friday with my Hurricane Sandy experience and picture show from before, during and after, and the entire 2 week power outage!
Thank you so much for your patience over the last couple weeks, and for all the support and messages I received! ♥


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I thought this might be fun for those of us who are rick and morty fans (or even for people who are not) to translate some quotes from the show:
"Im mr. Meeseeks look at me"
"Wubba lubba dub dub" or "I Am In great pain please help me"
"Getting schwifty"
"Existence is pain"
"Let's get riggity wrecked"
Ricktastic quotes
A forum for translations, translation challenges etc. Good place to increase your conlang's vocabulary.
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Ok, so on my lunch break I wander into Target, not looking for anything in particular, just killing time. And then I basically fall over the most glorious thing I have seen in Target maybe ever. NYX has made it to Australia in a big way. I couldn't help myself here's what I got!
NYX Lipstick in Femme, bright and bold! - $8.95
NYX Butter Gloss in Eclair, perfect pink, smells sweet - $9.95
NYX Retractable Eye Liner in Gold, rich gold glides on, I'm not sure that this will be very long lasting - $9.95
NYX Retractable Eye Liner in Silky Cashmere, I love the subtle bronze/copper shade, again glides on smoothly but I'm concerned about longevity - $9.95
NYX Eyebrow Marker in Deep, really long wearing and natural looking, fills in my brows without taking over! - $15.95
I'm was really happy with the range, it was well presented, testers available. The above picutes have not been edited apart from cropping.


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I then covered it in Boom-Di-Ada paper and added ribbons to the spirals to give it some texture.
I personalized the inside for the baby leaving the actual date of her birth blank because as we all know baby's come in their own time.
I then found a poem on the CTMH website that another consultant used for one of her children and I just changed the wording to fit the stamp sets or accessories that I used.
Each layout showcases a number and then has that many of the same images stamped or glued to the page. That way Ava has a unique way to learn her numbers and learn to count.
It can also be used during church or other times when a mom needs a baby to be distracted or otherwise quiet. It has clear page protectors so that little messy hands don't tear up the pages.
Some of the pages with emebllishments, such as these buttons, can be felt too. So while she learns her numbers she can learn texture as well. Who knows maybe one day she'll scrapbook with me!


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Plan your trip now!
Discover the adventures our historic area has to offer! Whether you like to fish, golf, hike, hunt, snowmobile, ski, bird watch or enjoy the view, we've got it all. Just a short walk from the Stage Stop Inn, you'll discover the historical Old Trail Museum and our downtown shopping and restaurants. Find area attractions now!
Reservation Information
Tom is at the Front Desk ready to take your reservation at (406) 466-5900, or you can BOOK NOW.
Kids 12 years and under stay free. There is complimentary breakfast and wireless Internet throughout the inn. The Inn also has an indoor pool, a jacuzzi, fitness area, a meeting and retreat facilities for every event.
ADA Trained Dogs are welcome, as defined by Title II and III of the ADA
ESA or Comfort animals and pets are not permitted.
Check-in time is 3pm ~ Check-out time is 11am
Hot Breakfast is available Daily at 6am to 10am.
We have a 24hr cancellation policy. Early check-out fee may apply.
If you happen to make your reservation on the same day of your arrival our cancellation time is 3pm.
There is a 2 night minimum July 3rd and 4th.
Choteau, Digin' It
Two Medicine Dinosaur Center
Are you looking for something new and exciting to experience this summer? How about going out on a guided dinosaur bone digging adventure. The Two Medicine Dinosaur Center in Bynum, MT offers a variety of programs for all ages. All programs build off of one another, so the longer you stay, the more you will learn! We are primarily a research facility, so if you come out for a day or longer you will be helping us conduct real research out in the field. Contact us to register for your program at least 2 weeks in advance in order to guarantee availability. If you have any questions about our programs you can visit our Program FAQ page, call us at (406)469-2211, or email us at email@example.com.
Those who attend the Two Medicine Dinosaur dig program receive a discount on hotel rooms here at the Stage Stop Inn. BOOK NOW.


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Welcome to our new web site!
To give our readers a chance to experience all that our new website has to offer, we have made all content freely avaiable, through October 1, 2018.
During this time, print and digital subscribers will not need to log in to view our stories or e-editions.
Take that in. Do you feel that? That's freedom.
There is so much America around you, and America wants you to eat and drink the things you want to eat and drink. It's exciting to go off into the wine wilderness and find the hidden gems of Austria, southern Italy, South Africa, Hungary or the mountains of Chilé. But America's story is rich, and worth talking about.
In the states, we have infinite access to good wines and great experiences. Yes, there are many markers to the east, to the history of European winemaking, but those vines don't taste like freedom.
So, let's talk about what American wine is.
The most historically appropriate answer is damn near anything in the Vitis labrusca or Vitis riparia species. But nobody's making any wines that you can age for twenty years from these species. Grapes like Baco Noir, Frontenac, Concord, Niagara, Catawba, Bacchus are all important for the every day, under $12/ bottle wines. And look around, these grapes are not the pinnacle of America's success.
So, we have to talk about Vitis vinifera, the species that comprises almost every grape you've ever heard of. Cabernet sauvignon? Merlot? Chardonnay? Pinot Noir? All vinifera.
Let's start with the grape that put the United States uniquely on the map: Zinfandel.
But it isn't originally from the United States, and it wasn't at first called zinfandel. It's often called Primitivo in Italy. But that's also not the original name. The grape makes good, cheap, wine — no matter what it's called. Its roots are in Croatia under the name Tribidrag, not the genetic cousin Plavac Mali. But it's zinfandel, no matter where it's grown.
Many of the early California grape growers about 150 years ago were Italian or Croatian. And some of them brought some productive Tribidrag vines over to the left coast.
Fast forward a century, and here we are looking in the rear-view mirror at the legacy of 40 years of great California zinfandel.
Yes, some of the best wines in this country are crafted from the vines of chardonnay, pinot noir, cabernet sauvignon, and merlot. Undoubtedly. But zinfandel is pure America. It represents the rise of the unknown avatar of truth. It conjures flavor, character and joie de vivre, in a way that no other grape has uniquely accomplished in the states.
Where to get great Zinfandel.
Zinfandel will never be the best grape ever, but its history is truly American. There are a dozen or so zinfandel producers who are arguably very important, but Seghesio Family Vineyards have a fighting chance to be considered the alpha, based on acknowledgment, balance, and value.
Their 2015 Sonoma County zinfandel is everything an affordable zinfandel should be: fruity, ripe, fun, spicy, and many more adjectives and less than $25. Most importantly, zinfandel shouldn't be more than $40, probably ever.
If you can't find Seghesio, check out Ridge and Wild Hog for roughly equal the price.
Where to find amazing and affordable American wine.
Look toward Montoya's 2015 Cabernet Sauvignon, for roughly $14. You're not going to find complexity in this wine, but it's perhaps the best crowd-pleasing red wine I've tasted in the last year. Notes of blackberry, Cassis, Chambord...this wine is decadent. It's everything we can hope for — for the price they ask.
For the summer, we should talk about white wines.
Even though Robert Mondavi is part of the Constellation Brands corporate machine, they're still growers of one of the best white wine values under $20. Their 2015 Fumé Blanc is worth every penny, and is fresh, citrus-like, and ready for all summer drinking.
Something else to consider: Merlot.
Don't sleep on good merlot, because it can change your life. The 2012 and 2013 vintages were impressive, mostly because mother nature didn't get in the way. The 2013 Duckhorn Merlot won't blow any hipsters away, but it's one of the best wines this author has had this year (~$30). And let's be real. Napa Merlot is as American as it gets. It pairs just fine with hot dogs and fireworks.
Justin King is a certified sommelier and owner of Bridge Street Social, a wine and cocktails-focused restaurant in DeWitt.


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Desperate to improve its financial health, authorities of Punjab State Power Corporation Limited (PSPCL) have proposed over 100% increase in its general charges for offering various services to consumers. PSPCL authorities have submitted a proposal to Punjab State Electricity Regulatory Commission (PSERC) which has sought objections from consumers to be filed till March 6.
In its proposal, PSPCL has asked for this increase in charges if a consumer wishes to check the correctness of the electricity meter, shift the meter to another location around the house, resealing the meter or replacements of any kind. Sources said the general charges were revised in May 2005 and implementation was done in October 2008 after an approval from PSERC. PSPCL authorities have claimed in their proposal that their recommendations to increase the general charges are based on the present day pay structure of their staff.
However, this proposal has not gone down well with consumers. "Farmers get free power despite condition of PSPCL having worsened over time. We are forced to pay increased bill charges repeatedly. This shows that PSPCL and Punjab government are blind to problems of the common man," said Raman kumar, a local resident.
Also, PSPCL has proposed to double the amount if any consumer loses the original bill and asks for a duplicate copy. When contacted, chairman-cum-managing director of PSPCL K D Chaudhary justified the proposed hike. "We prepared this proposal after analyzing all aspects for six months. We require money to meet our expenses," said Chaudhary.
Source- TOI


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New Link! please click here to see all our craigslist ads!
Here at Chopshop we specialize in late model quality used automotive and sport bike parts as well as complete vehicles and motorcycles. We are located in Vancouver, British Columbia, we ship world-wide, and we offer a 100% satisfaction guarantee on everything we sell.
The Chop Shop is currently located at 2148-21320 Westminster Hwy Richmond, BC, V6V 2X5.
|Website Designed By: Jerahco Graphics & Web Design


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This page uses content from Wikipedia and is licensed under CC BY-SA.
The Kabeedies
|Norwich, England
|Post-punk revival
Indie rock
Alternative rock
|Years active
|2008 – present
Cool for Cats
Rimeout (Japan)
Fierce Panda
The Kabeedies were an Indie, Afrobeat/Rock 'n' Roll band from Norwich/Woodbridge, England. The band was composed of Katie Allard (Vocals), Evan Jones (Guitar/Vocals), Rory Hill (Bass Guitar/Vocals) and Francis "Fab" Bell (Drums).
Their song 'Come On', originally a B-side to debut single 'Lovers Ought To' on Cherryade Records, was included on the Microsoft Xbox Kinect adverts Worldwide.
Their 2nd album 'Soap' was released in late February 2012.
In July 2012, vocalist Katie Allard left the band.[1]
Jones, Hill and Bell have since formed Indie-Rock band, Keep Up.
The Kabeedies released their debut album 'Rumpus' on 9 November 2009 on NRone records and have toured extensively in the UK and Europe since their beginnings in 2007. They played Glastonbury Festival in 2008, and many more festivals including Latitude Festival, Dockville Festival (Hamburg) and Wickerman Festival. They've also supported several acts including Darwin Deez, The Futureheads, Bombay Bicycle Club, The Pigeon Detectives and CSS - who invited them to join them on tour for 3 more shows.
|Wikimedia Commons has media related to The Kabeedies.


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The Runaways : Cherry Bomb
The February 26th issue of Rolling Stone broke the news:
They call their music "crunch" and they serenade their teen fan clubs with such original ditties as "Switchblade Music" and "Cherry Bomb"; Ron Mael of Sparks says "There's nothing subtle about the band; that's why I like them." The group is the Runaways, five girls aged 16 and 17 ( with a 14-year-old lyricist) who are stirring some interest along L.A.'s heavy-metal circuit. Says Kim Fowley, the irrepressible Sunset Strip hustler/hypist; "They're a cross between mid-period Sweet and Free, peak Deep Purple and the Shangri-Las. Every time they open their mouths an an hem comes out." Some of those "anthems" will be released on Mercury Records in late spring.


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Skoda Octavia Limited Edition
By Arman Barari on Sep 05, 2012 with Comments 0
Skoda announced launch of not one but two rather special limited edition versions of the Octavia in the United Kingdom.
The models in question are the Octavia SE Connect and Octavia vRS Blackline. With a reputation as a great family car – thanks to its combination of style, reliability, comfort and class-leading interior space – the Octavia is set to broaden its appeal even further as ŠKODA announces exceptional offers on both. The Octavia is the brand's most successful model in the company's 117-year history. Since production of the MkI car began in 1996, 3.6 million have been sold worldwide. It is also the Czech brand's first 200mph car after a specially prepared vRS.
These models are particularity good at offering excellent value, given all the extras they are blessed with.
Details of both cars can be found in Skoda's statement below:
Octavia SE Connect
The Octavia SE Connect is based on the already highly popular SE trim, but features £1,680 worth of extra equipment. From 4 September 2012, ŠKODA is offering an additional 25% off the Octavia SE Connect, meaning this version of ŠKODA's critically acclaimed model is available as a hatch from £13,990 OTR (originally £18,650 OTR); the price of the estate is reduced from £19,690 to £14,760 OTR.
The Octavia SE Connect comes with a 1.6 TDI CR 105PS DPF engine and manual transmission. With exhaust CO2 emissions of just 119g/km, it is the ideal vehicle for both fleet and retail customers.
A generous standard equipment list extends to 16-inch 'Crateris' alloy wheels, rear acoustic parking sensors and GSM II telephone preparation and metallic paint, plus ŠKODA's mobile device interface (MDI) connectivity package and Maxidot functionality.
Just 2,000 of these cars are available to order now from ŠKODA retailers.
Octavia vRS Blackline
ŠKODA has announced details of a new limited-edition version of its performance flagship Octavia vRS family car, featuring a host of additional equipment at no extra cost.
Badged the Octavia vRS Blackline, the new model is on sale now in both hatch and estate body styles. Featuring stunning 18-inch black alloy wheels, the car boasts a standard specification list that includes acoustic rear parking sensors, Amundsen satellite navigation system, DAB radio and vRS leather upholstery. In total, this represents more than £1,900 of extras.
Three vibrant exterior colours are available: Candy White, Black Magic pearl effect or Race Blue metallic.
The Octavia vRS Blackline comes with ŠKODA's acclaimed 2.0-litre TDI CR 170PS DPF. Customers have the choice of either six-speed manual or six-speed DSG automatic transmissions.
Prices range from £21,260 to £23,495 OTR depending on which body style and gearbox is selected. In addition ŠKODA's legendary 'pay no VAT' still applies.
To make the deal even sweeter, the Octavia vRS Blackline offer also includes three years of free servicing for customers who wish to take advantage of ŠKODA Finance's low rate of just 7.9% APR representative with a £500 deposit contribution paid for by the manufacturer.
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I FINALLY ended up with the best pictures I could get around 6:40 in the evening, which seemed late to get the best light, but it was the best I had all day. I have taken a boat load of pictures of this card!
I used a piece of 140 lb cold pressed watercolor paper and painted both sides of it green using the fabulous (and addicting) Zig Kuretake Gansai Tambi pearl watercolors. I painted enough of the paper so that I could cut strips in varying sizes to create the seaweed. I twisted the strips while the paper was still wet from the watercolors so that I could manipulate it into the desired shape. Once they were the right size, I snipped the tips at a sharp angle to make them look a little more realistic.
I ended up adding a few more colors of pearl watercolors to the piece of watercolor paper I had been using for the seaweed. I used the seashell die cuts to make an assortment of shells. Because they had the pearl shine, I decided to add some Glossy Accents like I did on THIS card because I liked the effect so well. Once all of my bits and bobs had been created, it was time for the fun part; assembling it all.
I used Tombow Mono Multi to glue the paper seaweed down as well as a few mini glue dots as it would allow. I used a few heavy things around my desk to place on the seaweed so that the glue would dry without is springing back off of the card. The funnest part was adding in all of the seashells, sequins and dew drops. I just HAD to get the mermaid mix sequins! They are INCREDIBLE and they are limited edition, so grab 'em while you can! I also added a light layer of wink of stella to the tail as well! I "may" have been singing "I'm so shiny" from Moana while I was putting this all together! LOL!
To finish it off, I just COULD NOT resist making a little shrinky dink tail! Can you blame me? I mean, look at this cute little thing! LOL! I stamped it in black Palette ink onto the shrinky dink sheet, colored it in a rainbow pattern using Copic markers and then let the heat tool work it's magic! I glued it to the inside of the card with the "just keep swimming" sentiment as well as a few sequins (of course). I also gave the inside a generous spritz of shimmer spray as well. (that's why it appears like the sentiment is grainy, but it's not) I created this card for a friend who has had a particularly bad week and I am certain this will cheer her up! That's what I love about this crazy business!!! Thanks for fluttering by!


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Casa Facchinetti
Via Gardesana, 172 - 37018 Malcesine (VR)
Tel: +39 045 7400946
"Casa Facchinetti" opens the mountain bike season 2010 with some news for you! From this year I'm officially guide of the National Mountainbike Accademy, you'll discover the beautiful and numerous DOWNHILL, FREERIDE, ALL MOUNTAIN and X-COUNTRY trails OF THE Monte Baldo Our bike shuttle service will allow you to reach the adrenalizing and numerous paths which climb up the Garda lake's slopes, about 60 km of pure fun!!!
Our bike depot with kit "park toll", and the wash-bike area where you can take care of your bike The garden and the barbecue area, where you can spend good time having dinner with friends, lie in the sun or just relax while resting from one tour to the other! Our apartments are only 50 meters away from the beach, and 1,5 km from Malcesine towncenter. I'll be really happy to give you all the info about the trails around Garda Lake...
I'm waiting for you! Matteo.


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Remember Me
Anyone can create a colorful planet like this! A fun and educational craft activity for kids.
Decorate flower pots and more with Wikki Stix! This is a great interactive craft activity for the kids and the entire family!
Decorate rocks and seashells from summer vacation! A really fun kids craft after a family vacation!
Create a beautiful castle using paper towel cores cut into different lengths, for part of the architecture.
Ordinary paper bags turn special with the addition of Wikki Stix. Decorated bags work to hold lunches or gifts!
See Project Details
Use Wikki Stix as a Craft Tool and Craft Toy to create a Personal Box.
The Lion and Lamb! Fun to make and give!
Decorate a jewelry box for Mom! Fun to make, fun to give.
Use Wikki Stix Learning Toys as a Craft Tool to decorate your home!


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Relevant Links
Australian Bush Heritage Fund
The Australian Bush Heritage Fund is a national, independent, non-profit organisation. It buys or acquires private land where threatened ecosystems and wildlife still occur. These reserves are managed for the long term to safeguard our natural heritage. Visit us at www.bushheritage.org
Australasian Wildlife Management Society
The Australasian Wildlife Management Society promotes the study and application of scientific wildlife management and provides opportunities for discussion and the dissemination of information among members by appropriate means such as meetings, workshops, and publications. Visit us at www.awms.org.nz
Australian Seabird Rescue
Visit us at www.seabirdrescue.org
Birds Australia
Visit us at www.birdsaustralia.com.au
Conservation and Land Management (Western Australia)
Visit us at www.calm.wa.gov.au
Conservation Volunteers Australia: Brookfield
Conservation Park
Visit us at www.conservationvolunteers.com.au/about-us/land-management/brookfield
Darling Range Wildlife Shelter
Darling Range Wildlife Shelter cares for sick, injured or orphaned wildlife with the goal of rehabilitation and successful return to the natural environment. Visit us at www.darlingrangewildlife.com.au
Developing your career in Animal Care
When you decide to embark on a career in Animal Care you'll find that the profession is filled with people just like you who share a love of animal welfare. There are few professions that afford workers the same amount of satisfaction and personal development, teamed with a working environment that is always active and interesting.
Being an animal care worker is one of the most rewarding career paths you can take.
A love of animals big and small is essential, as you will work closely with them in your day to day job. You will also be patient, caring and empathetic in order to work well with animals and humans. Your animal care qualifications can get you anywhere from pet grooming and dog training to working in animal welfare, it's a great industry to get your foot in the door. Working alongside animals will provide you with many opportunities to build your career in this growing industry.
To embark on a career in Animal Care, visit us at http://opencolleges.edu.au/careers/animal-care/wildlife-hospital-nurse/outlook
Doug Gimesy Photography
Doug is an internationally award winning conservation and wildlife photographer, who shares many of his photographs with not-for-profit organisations whose values and goals closely align with his - those organisations who want to inspire people and communities to discover, value and protect the natural world.
Visit us at www.gimesy.com or
Our Facebook page at www.facebook.com/DougGimesyPhotography
Do Something!
Want to make a difference? Do Something! shows people how to get involved and give back in 16,000 suburbs around Australia. To find out what you can do in your community, visit www.DoSomethingNearYou.com.au - kindly supported by ALDI.
Foundation for National Parks & Wildlife
Foundation for National Parks & Wildlife's (Founded 1970) mission statement: Fostering the protection of Australia's native plants, animals and cultural heritage through fundraising for environmental education and conservation projects. Visit us at www.fnpw.org.au
Grey Nurse Sharks - Let Lucy Live!
Australia's east coast grey nurse sharks are set to go extinct in our lifetime. Help save "Lucy" and her friends by visiting www.letlucylive.org.au
Green Direcory
The Green Directory is an online resource for the public to find eco friendly products from businesses across Australia. Visit us at www.thegreendirectory.com.au
Habitat Network
Connecting people and habitat, with a particular focus on reconnecting and creating small bird habitat corridors through public and private land. Resources are available on the home page which are useful to anyone interested in improving habitat for native fauna. Visit us at www.habitatnetwork.org
Katandra Bushland Sanctuary
Katandra Bushland Sanctuary is a Crown Reserve administered by the Department of Land and Water Conservation and managed by Katandra Bushland Sanctuary Trust. The Sanctuary was established following a gift of land to the people of NSW by Harold Seymour, and dedicated 27 October 1967. Katandra is dedicated to the study and preservation of native flora and fauna of the Hawkesbury Sandstone country. Visit us at www.katandra.org/
The Koala Website
A very popular site with school children. Visit us at www.thekoala.com/koala/
The Australian Platypus Conservancy
Visit us at www.platypus.ans.au
The Australian Platypus Conservancy site contains a wide range of materials about platypus biology and conservation issues as well as information about rakali (the Australian water-rat).
Mareeba Wetland Foundation
The Wetland Mareeba Wetland Foundation is a community based, not for profit, conservation organisation which created and manages the award-winning 5,000 acre Mareeba Wetlands Reserve for conservation, education and nature based tourism. Visit us at www.mareebawetlands.com
Natural Resources SA
Natural Resources Management (NRM) and land management is about striking a balance between caring for our environment and paying heed to the needs of those making a living off it, or using it for leisure. Issues involved include water management, biodiversity, controlling pest animals and plants and more. Visit us at www.nrm.sa.gov.au/
Perth Zoo
Perth Zoo is strongly committed to advancing the conservation of wildlife and to changing community attitudes towards the preservation of life on Earth. In addition they are involved in research and breeding programs for threatened species from Australia. Visit us at www.perthzoo.wa.gov.au
Protect the Bush Alliance
Protect the Bush Alliance, founded in 2012 to ensure the protection of high conservation value properties. Visit us at www.ptba.org.au
Northern Tablelands Wildlife Carers
Northern Tablelands Wildlife Carers are a network of trained volunteers licensed by NSW National Parks and wildlife Service. If you find an injured or orphaned native animal, handle it as little as possible, please contact us on 1800-008-290, or visit us at www.ntwc.org.au
RSPCA - Canberra
RPSCA for all creatures great and small, native and domestic, in the ACT. Visit us at www.rspca-act.org.au
Wild Forest Co
The Ancient Forest Foundation has established a unique ecology portal to encourage forest conservation. Our extensive photography collection contains more than 5500 remarkable images from forest ecoregions in more than 90 countries. The project's wiki extends a collaborative feature which can help promote regional environmental hotspots and sustainable eco-tourism. Visit us at www.wildforests.co
Wildlife Aid
Rescue rehabilitation and release of sick, injured, and orphaned native fauna, in the Hunter Valley, NSW. (04) 4766 7737. Visit us at www.wildlifeaid.org.au
Wildlife Rescue Magazine
Wildlife Rescue Magazine is a free online magazine dedicated to the rescue, rehabilitation and release of Australian native wildlife. Visit us at www.wildliferescuemagazine.com