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If you are ordering other items and would like them to ship separately, you may do so for a $3.50 shipping up-charge by adding split shipping to your cart here. Ready to ship items will ship in 1-2 business days if you choose split shipping.
Tees are UNISEX (think boyfriend fit). See size chart for more details.
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subset: commoncrawl


text:
"I wonder if we shall ever be put into songs or tales.."
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The collaboration between Amplusnet and Lynx Solutions is based on professionalism and trust. Considering the high complexity of the projects that we have developed together with Lynx Solutions, we recommend them a strong and reliable partner for any kind of software development project.Dan Gurghian
When doing business the ability to "dream" on what would be perfect for your customers is a luxury that comes into reach when working together with Lynx Solutions. "Yes, we can" was used by owner Örs Tamás long before it was claimed by politicians. And the even better part is that it's not just a hollow phrase, it's a promise that Lynx Solutions lives up to. Always.Hans Kraaijeveld
Lynx Solutions is very dedicated to bring in the best service to support my business. For me it is vital to have resources available just on time without having to pay monthly salaries. This keeps my business flexible without losing competence and thus very cost efficient.Bernhard Pichler
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This document was last updated on May 24, 2018[ x ] close


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Airborne wants to know how the prop I bought from him is working out so here's the update. Holy Crap! I went from an (off the shelf) 3 blade 25P Tempest to a (tuned) 4 blade 26P Trophy on my 2007 Triton TR196 with a 200 Optimax. I have only had the boat out twice so far but I am totally amazed at the difference. I normally cruise at 4800-5000 RPMs and with the Tempest I would run in the 50 mph (GPS) range. With the Trophy I now run at least 4-5 mph faster, did not expect that. I do not know what WOT is yet. The handling is awesome, turns on a dime (as Airborne said it would), and the chine is really under control, a really nice firm ride. Have not been in any real chop yet, Aquia Creek has been like glass the two times I have been out. I am working on the hole shot now, the prop had no Performance Vent Plugs (PVS) and was slipping pretty heavily and losing it's bite in the hole shot so I put in some medium plugs and yesterday's outing showed improvement but still not where I think it should be (might need some advise here). I have some small and solid plugs now on order so I can play around with it. I still have a lot of playing around to do but at this point I am just amazed at what I have been missing in handling and performance. Thanks Airborne!
A friend is a present you give to yourself
Thats awesome. Anytime you can improve handling is a plus.
"They call Mike the tin man, not because he has an aluminum boat but because he has no heart..." ~ Squire
As a suggestion with the plugs....use the solid plugs and then drill them out on the water with a battery drill and a set of bits. This allows you infinite control over vent size and number. This is how I really dialed mine in.
Shop also had me raise the motor up two inches when i went to four blade really helped with the hole shot.


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Wow, time really flies by when you procrastinate to post something. Anyways, we wanted to wish the academy members a Merry Christmas and Happy New Year, even though Christmas happened 2 weeks ago, woops! To everyone's big surprise, our server upgraded to 1.0! The week before Christmas Eve, everyone became very excited because our Academy Headquarters started snowing. As you can see from the screenshots below, we quickly built a simple roof so that snow wouldn't fill up the interior. Even though we were a little late, we managed to get it done in time so that snow didn't ruin everything.
Later on, of course, we decided to build a better looking roof that actually blended well with the building design. After all, it is our one and only headquarter, we didn't want to sloppily build and pretend to forget about it.
As more and more people join the academy, dorms are steadily filling up. Team members on the server work hard and put in effort on projects to maintain a healthy community. I am very proud to have a group of talented builders in the academy and I hope everyone will have a great 2012! Enjoy the sunset :)


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Wednesday, 11 August
8:30 - 10:15 am
Room 501AB
Session Chair: Snow Dowd, the MAKERS
Graffiti Archaeology
An urban art time machine: a Flash-based web application that lets you explore multi-layered photo collages of graffiti-covered walls and see how they have changed over time.
Cassidy Curtis
cassidy (at) otherthings.com
Eric Rodenbeck
Electroscape 002: BAC +3 digit // multiplied space
This hybrid museum prototype is both a shared environment on the internet and a physical installation. A multi-user 3D project, it proposes a digital extension/transformation of the museum. It offers the possibility for artists to work within mixed spaces.
Christian Babski
fabric | ch
Stéphane Carion
Christophe Guignard
Patrick Keller
fabric | ch
Processing.org: Programming for Artists and Designers
A programming language and environment built for the
electronic arts and visual design communities. It was created to teach the
fundamentals of computer programming within a visual context and to
serve as an electronic sketchbook.
Casey Reas
UCLA Design | Media Arts
Benjamin Fry
MIT Media Laboratory


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Feb 12, 2017|
The nerd hour begins with the guys talking about the Friday the 13th franchise is ending, Halloween remake, the Nerd Roundtable, and more.
Related Audio:
The guys talk about the movies that we are most excited for and more!
The guys finish up the Sci-Fi Movie Bracket's First Round.
The guys finish up the Sci-Fi Movie Bracket's First Round.
For the nerd hour, we start going through the bracket for best Sci-Fi Movie.
Automatically Generated Transcript (may not be 100% accurate)
Look newbie you're more than welcome light hockey if you want. I just don't hear an accidental or how do you sake and I this I know I'm running. Hockey fan either and it's a new ones to talk about hockey hockey is perfectly fine I am not interested. He's welcome to like it if he wants I have a question is where his head. Is agony my nickname because we never establishment nickname on the show. If it doesn't. How long how long we re given. Put a time period or in to win that the name will stick entirely. I think part of it I think it's already so I think part of that might be acceptance by AB said person. And he seems to be assessing when does somebody have to accepted a nickname. Port to be applied to them around here. To get that's a good point well. Here's what I would do a negative nickname if you own it. Then it takes away some of the it's being and some of the fine. And then maybe we change it to something else that's what I would you know it's it's it's it's a strategy psychology now. It's the one I usually at theater boy it's ridiculous nickname you know which. You know like give it to you but anyway as he couldn't come up with something better I see. I liked it I thought it fit perfect and for the time and it was such a contrast everybody else's nickname and made standout. Okay as if you didn't already with your personality the nickname just added to gotcha. Thank you. And the fact that no one paid up wanna bet you didn't. Which is why he got fired from that show IA and or video opponent that that was cheated. Owen there is cleared cheating in Boston he cheated every so I know he probably is cheating right now. But you know that's that's just who he is it when you know who someone is and what they do that you don't think that's a while even talking about him. On this show yeah I don't know the new via the CI trying to deflect for no good and I was brought right back on time alone childhood. Okay I'm the number one nude and everyone's heart attack. Well played thank you. If you say so all right this is the ousted polls I've lawns no. It's getting later in the evening. And when I sale lost weight of lost a lot of weight kind of weight that most people don't lose I mean I've lost so much weight and actually lost a whole person. Doesn't extreme amount of weight. Which owns us what I'm trying to think of other things to compare it to. You know giving it we say you lost 0%. And that's that's a little vague I mean some people are bigger than others you know military troop surge and I'm Tino wake late. I'm trying to think of here's an easy way to describe it we are absent one person on the show today. It's true that's how much I'll ask that yet that's the yes that I lost an entire Zach exactly. All right so this is a third hour nerd hour yes we can still remember missing two people. Richard. Except for the show didn't exist when I was fat self. Anyway let's get to some entertainment news very sudden but there are two stories about. Popular franchises. These horror franchise I know it's the middle of February bud on the stories is broke the Friday the thirteenth reboot has been axed. And I'm very disappointed by the Dodd I see the station making this thing so the enemy doesn't. Jason Moore he's my favorite. Horror character of all time. It is the Halloween costume I was born to where. And I Wear it quite well the speed with them and tell your story of the senator property Halloween party the very first one. Just sent a copy are very fine general manager downstairs he's listening hello wants. And do well is very first Halloween party. 07 extreme doubt attack at the time could not walk and I had to go to we've party first of all his. Just Childress is Jason we got to get to his house works well is also on any other thing is. There was a sales guy here who I wouldn't scare. I was reeling to disease still working on now OK I was willing to drag my full it. And be an extreme pain just to scare this guy and I told my wife I imagine the grunting in and moaning would have helped or no cared Jason the silent so. So I am I OK you know I I didn't method actor I internalized that pain and used it to my allies. Anyway so because that's where Jason's expression is as you well that you weren hockey mask so. What I did was arm until the last listen. I'm probably never be hanging with you too much. Every time this guy turns around I'm going to be there. And that's exactly what I did and end the first time the first way I got down is on. At Mississippi copies Halloween party which is very fun party and on the phone Internet. Q does a lot of you like have a duty electric chair full size that would be electrocuted. So I guess he has. Mannequins in properties like I guess around. So I found a good place to sit where I knew a lot of traffic would be coming through there how do because you have to go through these doors to get to food tent right. There but it was good food to it. So I sit there nice to move. It was like a prop and some people would go by there would go by and you didn't notice that particular cells person Cayman but he's listening now. Good of so he walks then and then I'd lose my head and he's like and its is scared the crap out of me is like what is that and end. He's Zoellick is not real and he's looking and the move my head again and then and so then from then all and every time he would turn around. If you if you turned around us are walking you walked into me and I spent the whole evening doing. Because it's a part I was always I was made to play I know. Chris is an actor unlike me I'm plus you'll likely voters as an actor I do com. And put. There was nothing violent about when I didn't know it was it was going. Along with the season you know I was I was doing when I was supposed to do that a lot of fun to know how many knows you. Eventually OK because our. My buddy be nice three point seven call sort of talking to me yeah. And that in Hawkins very friendly and indeed he tossed everybody he recognized me right yeah. And so you just do all sorts opportunity great guy and see the other the other keys something else that I do. Is weak when I go to Halloween parties I always Wear something went off to talk. Because I'm not very sociable and not a not a bigs. Small talker so this way you gonna is this year I'll get. Possibly all dear dear after that I went as winter soldier yes I remember that yeah and not to talk he's got a full face on rain all that kind of stuff and so and after talks of this please watch football. You can't eat then but since I lost considerable amount of late comedian food anyway right our solar surprise thirteenth reboot has been axed this is a chance that it me. Come back later because it was due and it. It's going to be a film or Tunisia knows Libya another movie okay I'm trying to see the it was all Michael based platinum dunes. But they're getting ready to lose the rights and it's gonna go back to the com home home home what's collect on it. New life it's going to go back to new line so your new line will probably do it but for now that's been axed but I tell you. One that hasn't well the question is whether they're gonna keep them to the project that was already in production or do it of course yes start over. Halloween. Is getting auriemma can catch and let me ask you guys this Onassis textures are fewer Colin. We've seen Freddy vs Jason I know what's that Halloween I don't care but these stories are in news a slow time bottom. Mike Myers vs Jason Ortiz who wins. I know who I think wins. He's wanna know when it comes to enough against. Other movie villains I had to add testing it was Jason I'd have to go Jason to bomb pentagon and via new and say about this. I would actually go Michael Myers. As a as a kid I was more terrified of Michael Myers then Jason and I think Jason is more lethal but I think. Michael Myers is just won't give up until he's done. Relentless all right this reboot of Halloween is gonna surprise you about who is behind it. Danny McBride. And David Gordon Green. The Danny McBride more known for comedy type stuff armed. They've done several movies together. Including Pineapple Express. Your highness and some other movies like that so these guys are you know Seth Rogen type guys. Their niche they do. But who is behind this. I'd I'd. How article Danny McBride said nobody will be laughing so he's saying this is not going to be a comedy. And by the way he's gonna in the next alien movie so he's going to be an end. Some serious movies. And I think I wonder is it because I think it's important. Two in creating a good film. To have regardless of the genre that is gonna fall into in this case a horror genre. To have the humor in there I mean not that you a little bit yeah aloof yet at that you make it a silly movie because people are naturally funny having been having having a few funny lines are funny situations or is it just something today. To lighten the mood a little bit. So that then when that when this scary stuff comes back then it has that much more impact well they Pittston. So idea the John Carpenter and John Harper is completely behind it he says he's likes to take that they're gonna do want it. Corey Danny McBride this is going to happen after Halloween two you're gonna disregard everything else. They're gonna go after what happened at the end of howling too so no season of the witch none of any of that crap we're got really weird later on. So and none of the Rob Zombie stuff this is going back to the original on. Carburetor so excited about he said he might even do music for. While and I mean his signature music is one that they had made that show. And one of the things that shows like stranger things puts you in mind as they're me yes so. Amid reports that something else. Entertainment. The bat man has found its new director and really we told you last week I think it was we get a talk about a Ben Affleck stepping down as director. Not as the bad man. And the new director's name. Is Matt Reeves. Okay and Matt Reeves. Did the last. Planet of the apes and he did cloverfield. Now what's interesting let's hope that the bad man does it usually cloverfield. Bone handles because Ellis yeah I know by now. That messed you up pretty bad did he do did he get a sequel to cloverfield did what no no okay yeah I guess that was somebody else. So arm. On the interest in the seeing what he's gonna do that you know on that thing was was. A couple of of important interesting movies on a silly that I like but bud. Notable films. Under his belt so. I don't know I'm William shot on it. Let's get is if our director yes because they were looking for one and only get if if and Affleck still going to be one of the producers and. He also says he still has he still has saying a lot of yes so I don't these are second guess the director of blood as producer he had a little bit assessment cell. On I think as far as direction of the movie he spoke to help would that. One other. Entertainment story before we go to break we're gonna go you're roundtable on the other side. Is this is something that that Chris found and I'm excited about us probably nobody else's. But I think Chris probably. Do sinner because he knew I loved the show in DC. In talks to revive American Idol com. Well. I did it jumped out at me because it seems like the kind of thing that we would talk about on the show. And I know that says that in the past I I never really watched American Idol I'd seen an episode or two but idea I didn't follow it you know wasn't part of the the the fans. Community. But I know that a lot of people around here work and. It's easy what this show was for me. My daughter wanted to watch it all the time right and it was all for a long time so I she grew a lot of bonding this was zones and that we watched all the time too we were sorry to see you go because of that. And we still lots like X-Factor UK. Yeah and stuff like that but we always watched American Idol together correctly if I'm wrong. American Idol was originally a fox show. Yes isn't it SO Kansas says that that is that NBC everything you write bring it back they've been shopping around and after last episode of Seacrest. Kind of said that this is not the end of the show this is farewell so I think he knew right away that they were gonna try to shopping around. The ratings were lagging a bunch in the last season I think it also has to do with judges. Well although I like Keith Urban as judge. But Alex Harry Connick junior to. In. Other look it would jail so it was it was actually it wasn't too bad. Put. Talent wise I think it went down slumped and you know a first I mean you you think that's because of the judges. Yeah I can I do because. One Osama cal obviously he knows what he's doing because. The majority of the years where he was a judge whoever they picked they got hits on me and like Carrie Underwood. Like Kelly talked Paris and Clarkson yes the original I mean. Who's had tons of hits. Community back when he was a judge. I think he's a better judge talent and knows his business he does say what you want about his personality but then I hope they pick it up right now there's no spot for it but I guess the voices on twice a year and there's a good shot that maybe take the voice back to once a year. And put American Idol at spa. So I hope it comes back this for paying comes back with. You know. Judges that. I don't know that are not biased towards certain kinds of talent. Fair enough I actually that the real question that I wanted to ask which you basically answered is do you wanna watch it do you wanna see come back will you watch it if it does come back or is this kind of show dad that you guys is I mean there's so many of them these days. Is it easy you know as it is it The Return of the King or is it just another. You know one analyst. Well there's only one way to make it to return of the king and that's if you bring McCain back. And down when he'll love them hate them that's a whole thing yet loved to hate them. I mean. His honesty or even if it's just for show. He made the ship loaded and it brings up an interest in question is there any way did this show succeeds without Simon cal. Ratings went down after he laughed and fairness. Are we took a break we come back and our roundtable time we're gonna talk some iron fist he does tax Hammond seven or trees or seven till London to play poorly that. Early are I haven't checked recently but I will check during the break. And give he's going to tirade. All right you're listening to did you think loans issued play portal now taxed seven when freezers haven't told told to it despite an I'm not in enough you handle play this accent if you have played it. Patrick is played it right. That's not a yes or no are you wasn't to be a staples. Right you know 1063 W your itty. All right before gets and or roundtable. Are up to ten now when we're up to it's a few tax initially ten you couldn't read Alan okay designed specifically for IG it is specifically are other people but I didn't want other people to get the impression that they can get the same all right this is specifically for me directed at me texture rights. Played portal and I'll give you ten hours of free MMA private lessons at revolution martial arts signed coach Josh. I don't know who coach Josh is. If that's legitimate and I have no reason to doubt it armed. You don't have a reason to believe that he. How would do that that a guy to I would do that com. Was with my guys willing to take my life you know plus considerable amount away you analysts and. From from. The five down I think I pretty much had 0% body fat but because of some other physical problems. I have a disk messed up my back and I still have some problems with. Where they got the crystals in my elbows so if there's a wave and I can do it without aggravating that stopping or possibly is. I'd be willing to do that you all. You know what I'm sure trainers like that were down people who have a variety of injuries and need to be you know they they have to. They have had to tailor their training trying to pilots are not aggravate the injury and to compensate for being the only way to fix my elbows from my understanding is to have them scraped. So they have to cut in any have to scrape the crystals all the bones I'll know about you that doesn't sound like fine. Sound in Al armed. I started doing a little bit of weight training when I first started doing the diet and I really had trouble. Doing my job because I would have to physically put my hands up on the board. And because it was affecting my work I can do it anymore but again. If we kid there's a way to verify it does legitimate. For something like that I've probably would play four. By one the only ways wanted to get up when he anyway so anyway and so far it's. I agree with you were probably not getting its way yeah because I mean legitimate. Twenty as far as I can tell all of the all of the people who have suggested did you play portal have I have not noticed any duplicate. Entries or anything like that but there's no way to verify they've actually played again now. There's one person so far that admitted that they had not played it. And just wanted to play in what did you play because you being stubborn which are playing I appreciate that honestly I really do and you're right I am stubborn obviously you listened to the station for the last seventeen years. I've learned my stubbornness from our from the bass drum beat from the master of stubborn and you know. You you take those traits through osmosis the seal way to survive by the way. Mom so yeah my stubborn as far not gone away our rights. Contender around them. I don't like a smile. To okay. Iron cyanide I die I know we just played in their own table intro we've got some stuff to talk about. But the person who made that offer just texted back in with their phone number of which by the way we can see it when you text yeah we can do resign but I appreciate that. I get the need isn't actually see anything else but I get the impression that he's the that's. His way of of saying that this is a legitimate offer that you can call him if you wanna take advantage of pie you're welcome to call us too by the way if you like. 803471063. You know just have to wait for laws and call you can call him right now on the air and make the offer. Yeah and I'm not answering the phone Patrick is so you know loves it and choice to do that are right there rent it all right. Our start with a story that peaked Chris is interest when eyes cheese dip in the first hour oh yes. Fox will move forward with firefly reboot on one condition. On one kid they can cancel it after 70 I don't know I don't know. You wanna know what the one condition meant so badly. According to fox president of entertainment David Madden the option for more firefly is on the table there's only one condition. Josh we even have to be on board if it's going to get made. Well yeah I would I can. It seems like such an obvious condition that you wouldn't even have to say NM in I don't know who else would it. Another was sure enough about his decision to mention that he wouldn't even consider the possibility without Sweden's involvement. I mean you can own the rights to that's with a well yes and what he's saying is if Josh Reed wants to do it don't do it. Can't hear accounts get ready to be corrected its Joss just couldn't whatever anyway I don't care owner on to us now from now I know you are. I just had to point that out I that that's I really think you really need jobs we are now how do. I really think is just Sweden's influence on that show I mean he created the show and and was the executive producer of the show. It was his influence on the show that made it as great as it was a mean yes you had he had some really. Talented actors and you know it's really talented writers and a production. Crew that did. Really got the job done but it was him kind of putting it all together tinted for small to come up with that vision. And and and to motivate people to. To embody it. In you know in in their different. Other franchises of other things of 14 without the creator being dormant all I can one that comes to mind which you. Probably have never watched the super natural supernatural when it came on. They're crip keep this was his his baby for a visa one UK more what did he was creator he was Ryder. His plan was a five year plan OK if he would not do it after five years okay. They decide to move all. That and that is entirely different. Supernatural did get canceled after half a season. Even had. And you were and you're as big a fan of it as you are now. And you could make the argument that you wouldn't be is bigger fan of it if it hadn't lasted as long as it has but let's just say this it was sure to either become okay. Constantin. Was only on for a pretty much half of the season. And Constantin I would love to see that again a guy and a guy who played on some reasons name escapes me but he's. Also voicing just sleep dark the Constantine and that's right he's Constantine showed up one aero. Yeah same actor. I love that show and the fact that it was canceled that really really bother me right but if they would if they had announced that they're gonna bring it back he would wind. The people who order originally worked on it we're gonna again. 012 original actors but that they brought different directors and I would like to see it to see if I don't know that I'm talking about the show creators of the show runner again I would like to see it to see if I tell a difference. There as far as supernatural knows when they lost all of their writers mean the writers moved on they brought a different writers there a couple of seasons and there and that were horrible. But then they brought in more riders know and any job and I understand that and and by all accounts the reason that that firefly get canceled. And the reason I should say the reason that it didn't do well in the first place. Was not because of the show it was because of fox and how they were scheduling it and how they were running it. And had nothing to do the actual content of the program. This is one of those times where UN nine. Argue and we're not really arguing Welsh Hillary think we're arguing and we probably actually agree with each other. But we cannot articulate in a way that makes the other way and realize that we're agreeing with each other well I really think this is one of those any time easily just say this about it. I am not saying the you can't make firefly without just Sweden I'm just not sure how you deal. I mean they really think he was that influential on on the entire production of the show. Vet. Without his involvement. Any kind of reboot is not gonna live up to the receipt but see you go in under the premise that it that it wouldn't happen without him. And here's the thing that what you just said rug you know what I'm saying what I'm saying in his. This is this is great news because they're saying they will go through if he with that if he decides he wants to do it right it puts the ball in his court. Now he's got to decide do I want to continue well he's said. And several times before that fireflies over. I mean I clearly all of the actors have moved on to do other things not to they couldn't come back if they wanted to necessarily but. But that he had. Effectively given up on it and the question it and then why would they why why are they bringing them up I don't know and see that's that's. It's a really question why are they bringing it up especially why are they bringing up now as opposed to I don't know ten years ago when people. Really wanted to show to be brought back. I don't they just do petitions on the has to do is I don't think so I think they want to bring him back and they're pretty much saying hey it paid job I wonder you want to do this. Why don't you say you wanted out well and I wonder if there hasn't been some sort of management change weird where they've actually you know gone back and looked and said. Dale first of all this is kind of missed the season every good unity we've got a lot of of stuff it's that's coming out and a silly this television season but. This. Era of entertainment production there's a there's been a lot of rebates so it may just be you know one of the one of the things that they said hey we had re bid this. But I I hope that there is somebody that's in the upper management at fox the said. You know we really had something here and and it didn't work out. For whatever reason but. It could. And we should give this another shot while you're on. Do think the guys who made Star Trek originally canceled you know and they decided to bring a different Star Trek back and you know we got next generation because of that and you know. Maybe they will bring him back but we're different people I would be the same for you if it's not the same actors 'cause most of those actors have moved. On first of all. Gene Robb and Gary. Was the creators of next generation right and so heat so it would be like bringing jobs back on to work on it. And second of all it was the it was an entirely different. Set avenues the same Star Trek universe but it was the it was literally was the next generation was that he was. It was a new crew was a new ship is new everything. But the show runner of the show creator was still. Vault all right George or is screaming in my head or let's move on to something else. There's a petition out there right now is to bring the Old Republic Star Wars deal republic coach or to Netflix. Are you willing to sign the petition do you think a petition like this would do any good. On. We'll help. Netflix decides to make. Go to. No I doubt frankly. And in that sense I wouldn't be willing to sign the petition. In now in the sense that I wouldn't mind seeing Michelle I would be willing to sign the petition but I don't think it's actually gonna have an effect on whether they producer and. I would love scenes accounts is Darth rather than I mean if they did that entire story I think that would be. He pretty awesome all right. Couple trailers out. Well before we get that something else that I don't know Chris noticed I've watched all of the yet but he has always been picked up for a second season. I hadn't I noticed but. I know you royal like to show no one watched couple episodes of that now will get to finishing it. You know that one. More than stranger things I thought was. Kind of wrapped up at the end. I like adult. I don't don't ruin it for a bit not on him just I'm not Ahmed trying to give away anything I'm just saying that it. It seemed like it had a little bit I mean there was is it. It was a little bit open ended but I think that was just to give the audience of a way to. Imagine what was happening beyond that not that they necessarily were leaving it open to do another season. I don't know my point being I don't know where you go with that story from where it was when it ended. Well I guess we'll find them I guess we'll find out Gavin eight an end. I don't wanna discourage you know that's for making a sequel because it it really wasn't a very well produced show it was it an interesting. Subject it was. It was it it was it was creepy at times it was. It really was just a a wonderful TV show but I just thought I'd I'm I'm more. Curious about what's gonna happen. In a second in in season two of a way than I am about street today and now I'm I'm eager to see stranger things. And listen. Preview that week when she during the super we're gonna talk about right after the brown okay. All right. As I said we come back or talk strange things and iron fist you're listening to the F staples right marijuana sixth grade ability. Welcome back into the other staples Alonso Chris and Patrick. Zach is on assignment at these Spartanburg memorial auditorium post a lot of pictures. Including our buddy from our brother station. 93 point three of planet. I'm Jeff Burton Jeff Lewis Neal who. And obviously Greg Kelly if you see a picture of the height difference go to our FaceBook page. The upstate pulse and you see it there it's. A pretty big difference right there and while to find out how Jeff fare all right. We are still in the round table even though we were interrupted by commercial break. Iron fist trailer. Is. You know I like Luke cage but I was looking forward to it like I am iron fist and I don't know why I mean oh. I haven't read any iron fist can't books I know the character com. And I'm really really excited about their take on a classic. Come through guy bring much and everything I saw from the trailers got me really hyped for. It's next month right when it comes out yet. March. Him. When he something I think. Alina. But but yes it is soon like in the next few weeks. Iron fist will hit. Netflix I gonna say this trailer. It. Just as good as any of the other defenders trailers and I have save had to put him in order and put a daredevil season to the top. Because. Yeah that was definitely. And and then and then I'd put this right around. I don't know Jesse Jones the cajun and iron fist probably. Tied for second place immediately there'd there'd not that it's actually going to be three way tie but. It's just stagnant ailing it's it it looks like it's going to be that good it looks like they're gonna handle it well no way that they have the other. The other guys and as far as as defenders go he looks like the one guided doesn't. Fit so much so already adjusted how they do that I'll put that together we have seen the trailer you need to check it out is really really good and it's. The effects are good the fighting looks excellent and I can't wait to say see that. Something else that. As Chris alluded to before we went to break. Stranger things season to during the Super Bowl. You know and have you seen the reaction of the kids watching their own commercial during the super well no I didn't deal done OK it's it's awesome arm. They're our they're out there are wearing ghost busters out food and the worst part about it and I was not a supporter of FaceBook page right right after it happened. Mentally to how we. Yes we have to wait till Halloween for season to come out. Although that's around the time I'm trying to remember when. In originally didn't make it might have I think you may be right. Are so that's it that's really that unusual now the wave that Netflix post stuff you know they just put up an entire season all the episodes it wants. So unlike a traditional TV show where you have to wait a week can you actually spend and you know the better part of a year. Watching a single season of of a television show. When Netflix was at a television show you watch all of it right then I mean it just takes as long as it takes to watch it to watch it. Well he knows something's dead. We're notice right away and I you know you send me a story to tell us about five clues we found season to ice all the majority is rationalized it. The fact eleven his life. Write to me she was lying. And he had there was I don't know there is a lot of speculation about that in the end of of of the original stranger things season one. As it was you know it when they first made they did not plan on doing a second season and it it received such. A claim you know both critically end. Popularly. That they decided to go ahead and inducing season and and so. I really didn't think it was that much of a question whether she was alive. But. Because they didn't explicitly stated there were some people that were speculating that she wasn't so. I don't know listen to reset in the summer of 1984. Brand. I was. Soft more I think in high school and so it's really really into six and they're gonna be referenced in a lot of shows including one year's close encounters the texas' Indiana Jones and of course ghostbusters so looking forward to that. Try to squeeze in a few more things in here alone legion. All right text or ask us about this earlier. I've recorded it and my son and I watched you yesterday. You know I could think others. This is weird and I kept asking Cameron lethal amounts. You know design I think I'm fairly good at following things. And it's if it's so odd there's no way to describe it in a text or ask about. The fact that it loosely use that in the late seventies early eighties wired their screens like that. Here's what I think it is I think the majority of this. Is in his head. Com. I really do I think a lot of those is in his head so I don't really know. What the time. On this. Is I mean it could be modern day could be back to when they said because this isn't the way they dressed. And it's like paneling on the walls and things like that our new big late seventies early eighties. But I don't know I mean this is so I'd there's no way to describe this and and I've I've looked at a couple other sites that thought. And it said that this is weird. And this is weird beyond. On description. I can say is watch it if you configured outs. That star again it well it's good enough to go to continue on even though you don't get it and unlike the fact that I don't entirely get it. I think that's a selling point in some cases who work when things are so predictable would you again why they're doing this and know what they're doing this. This is not like that it really is not and I suggest you watch it but I suggest that you really pay attention and you're still gonna go. What the heck was that I mean you're definitely going to our winner take a final break and I'll will get to as much as we can end. In the final segment of the show Lucille staples failure of 1063 W party. I just a couple minutes left and shown to squeeze a couple more things then on. Including. Is open to the public this year everyone has been calling for this unfortunately we don't live in California. And we can't afford to go to California but I have always wanted to go to. One of my friends I used to work with is on another station right now she actually went one year and just tell me how great it was. How much fun would that be. Would you be willing to stand in line to play game an hour ago. Plane before anybody else. Now in my eight. Yeah I had a probably I mean if I was in I was there at the conference to do that kind of thing then I would wait for an hour to do it leads. This one of those things as they as a video game heard someone who loves playing games that is the place that you always dreamt of going. On the or some other things too but I man I loved let me put it a different way would you stand in line for an hour to see a movie before anybody else has seen it. Now really probably not and that probably not comment on the movie yet like oil and it would depend on the game and if there were some that don't say I think you got their game. Differently than movies though so I may stand in line more so for a game. Especially some to virtual reality lies because I'm waiting for the systems to come down and enough gains to be out to actually. Justify buying. Virtual reality. And I'm also wondering what a more break. When when I actually finally get to play weren't grown. Yeah I'm looking forward to that armed. For honor data. Dropped this weekend all for Xbox when you play for free camera and I've been playing it didn't play as a samurai and nights. Couple other things. It's pretty much PVP can play against bots to bullets it's a multiplayer. I hate. I generally don't like multiplayer is a much and this is no exception. All I like the ideal plane of data as you were Tomas and the line in this case play in a data before you decide to go buy it. I will not buy this game and no surprise that Cameron said the same thing. I would think fight nears samurai even though the bigger the it would be so clunky. That controls served are fairly complicated. This as far as blocking mechanism and the and other things. And I just expect a little bit more as a beautiful looking game but I would not suggest that you go by. There and a all right I want to remind you next week. It's the upstate pulse. Movie awards. Who will win the coveted Bobby Mack for best picture this the facts best fight scene. Best actor best supporting actor or actress all I convinced by the way who I think the final tally on a portal suggestions was thirteen. But there was that very special one a yes or want to let you know whether Alonso was gonna play portal or not. Tuesday AJ and tune in next week particular FaceBook page and visit ground zero coming up next.


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Graham Norton replaces Terry at Children in Need
Graham Norton is to replace the late Terry Wogan as lead host of Children in Need
The 77-year-old television veteran, who had presented the charity appeal night since it began in 1980, died in January (16). Now it has been announced that Norton will follow in the footsteps of Wogan by taking on the hosting role for the show next month (Nov16).
In a statement, Norton said: "It is a huge privilege to join the presenting team for the Children in Need Appeal show. This year we'd love to raise as much money as we possibly can in honour of the late Sir Terry Wogan."
This is the second position Norton has replaced Wogan in – he also took over as commentator of the Eurovision Song Contest in 2008.
He will present Children in Need alongside 47-year-old Tess Daly, Radio 1 DJ Greg James, 30, athlete and presenter Ade Adepitan, and Rochelle Humes and her husband Marvin.
Former Paralympian Ade said of his role: "When I was a kid, Children in Need had a fundraiser at Stoke Mandeville – I was playing wheelchair basketball there.
"They made me and all the other kids feel really special, the money raised helped to buy wheelchairs and gave my friends opportunities to play sport. It was also cool to think we might get on TV.
"So, to now be part of the presenting team is such an honour and so exciting. I can't wait – it's going to be an incredible night!"
The evening will mark the first time Ade, Marvin and Greg have hosted the evening, and the DJ is more than a little excited about the prospect: "It's an honour to be hosting Children in Need this year. It does such great work and makes a huge difference to the lives of disadvantaged children and young people across the UK."
Children in Need will air on BBC One on 18 November.
© Cover Media


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beaconsfield buildings caledonian rd pentonville prison kings cross the angel islington somerstown the coal base
wait for the adverts to finnish are the kids chalking on the wall of
pentonville prison?
'the big ship sails on the ally-ally-oo. the ally-ally-oo'
anyway this is how we remember it
isnt it? 'CLICK HERE'


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[ News ]
February 01, 2011
Mark Wielaard: New GPG key.
Finally created a new GPG key using gnupg. The old one was a DSA/1024 bits one and 8 years old. The new one is a RSA/2048 bits one. I will use the new one in the future to sign any release tarballs I might create. pub 2048R/57816A6A 2011-01-29 Key f...
More »
Andrew Hughes: [SECURITY] IcedTea6 1.7.8, 1.8.5, 1.9.5 Released!.
We are pleased to announce a new set of security releases, IcedTea6 1.7.8, IcedTea6 1.8.5 and IcedTea6 1.9.5.
This update contains the following security updates:
The IcedTea project provides a harness to build the source code from OpenJDK6 u...
[ Archives News for 'Developers' ]
Ruud van der Pas discusses tuning for performance using Sun Studio tools, and the challenges brought on by today's new chip architectures in this seven-part series.
Date: September, 18 2009
Url: http://feedproxy.google.com/~r/sunstudiowhatsnew/~3/i6SIrWCP4I4/index.jsp


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This section outlines benefits and topics not listed elsewhere on this Benefits page. And you need to know that the Benefits page does not cover every benefit available to every veteran. So if, after looking through all the sections, you have questions or need more information, contact your service officer. He/she may not have immediate answers but can find out and/or refer you to someone who will provide what you need
A Veterans Pension is available to low income wartime veterans who meet certain service, income, and net worth limits. Service in combat is not required, only that any discharge must be other than dishonorable. Active duty service requirement is 90 days except for Gulf War veterans who need 24 months or completion of the requirement for active service, whichever comes first. A veteran younger than age 65 must be totally disabled, but after age 65 there is no disability requirement. For income, VA looks at all household income – essentially everything that comes through the door that is cash or its equivalent is considered income. Payments from programs like Medicaid or SSI are not income, nor are regular payments by family members to maintain the veteran in the home. And unreimbursed medical expenses are deducted before calculating a total. Total income for a veteran and spouse with no medical rating must be less than $16,569 (in 2014) to qualify for a pension. As a rule of thumb, assets should not exceed about $40,000 for a couple, or $20,000 for an individual. Your personal residence, personal property, and automobiles for personal use are not usually counted as assets but you must live in the home. http://www.benefits.va.gov/pension/vetpen.asp
A Survivors Pension may be paid to qualifying unmarried surviving spouses and/or unmarried children (under 18) of deceased veterans with wartime service. Like the Veterans Pension, this benefit is based on need, and the requirements (including length of service) are much the same as those pertaining to an application from the veteran himself/herself. In addition, the marriage must have lasted at least one year or produced a child; the surviving spouse must have lived continuously with the veteran while they were married (unless separated due to fault of the veteran); the surviving spouse must have been married to the veteran when he/she died; and the surviving spouse cannot have remarried after the veteran's death even if the surviving spouse is currently single. (There is one exception to the remarriage rule – if the surviving spouse married after the veteran's death and that marriage terminated prior to November 1990 and that spouse has remained single, that spouse can qualify for the benefit.) http://www.benefits.va.gov/pension/spousepen.asp
Unmarried children may also be eligible if they are under age 18, or age 23 and attending a VA approved school. Children who become incapable of self-support because of a disability before age 18 may be eligible for the survivors pension for as long as the condition exists unless the child marries or his/her income exceeds the applicable limit.
Dependency and Indemnity Compensation is a tax free benefit payable to a qualifying surviving spouse, child, or parent of a service member who died while on active duty, active duty for training, or inactive duty training. It is also available to survivors of veterans who die from service connected disabilities or medical treatment received through the VA medical system. A surviving spouse receiving DIC is also eligible for reimbursement of most medical expenses under the CHAMPVA program. DIC for spouses terminates if the surviving spouse remarries before his/her 57th birthday. DIC and Survivors Pension benefits may not be collected at the same time. http://benefits.va.gov/COMPENSATION/types-dependency_and_indemnity.asp
DIC for spouses and dependent children is NOT based on income or assets. DIC for parents is an income based benefit.
IMPORTANT NOTE: It is strongly recommended that veterans/survivors/dependents who believe they may be eligible for Pension or DIC benefits contact your Post, County, or Department Service Officer before attempting to file an application with the Department of Veterans Affairs. There are requirements not stated here which are complicated and sometimes confusing. Service Officers can assist applicants with collecting required documentation and correctly completing VA forms, and will refer applicants to American Legion personnel accredited to represent claims with the Department of Veterans Affairs.\
Survivors' & Dependents' Educational Assistance benefits are available to the spouse or child of a Servicemember or Veteran who either died of a service connected disability, or has a permanent and total service connected disability, or has been listed for more than 90 days as missing in action (captured by a hostile force, detained or interned by a foreign government or power). The period of eligibility for spouses is generally 20 years from the date of the veteran's death or total disability rating. Children usually must be between the ages of 18 and 26, but VA may grant extensions to both spouses and children. Benefits are paid for up to 45 months of full-time education or training, or the equivalent in part-time training or education. Benefits can be awarded for many types of studies including secondary/undergraduate/graduate schools; technical/vocational schools; on-the-job programs, etc. Special Benefits are available to dependents over age 14 with physical or mental disabilities that impair their ability to pursue an education. Disabled or surviving spouses may also qualify. For more information: http://www.benefits.va.gov/GIBILL/DEA.asp
Burial and Memorial benefits are available to veterans who were discharged from active duty under other than dishonorable conditions as well as servicemembers who die while on active duty, active or inactive duty for training. Spouses and dependent children of veterans and active duty servicemembers may also be eligible for benefits. The veteran does not have to die before a spouse or dependent child can be eligible for burial or memorial benefits. Burial in a VA National Cemetery is available for eligible veterans, spouses, and dependents at no cost and includes gravesite, grave-liner, opening and closing of the grave, a headstone or marker, and perpetual care. For Reservists and National Guard members, active duty for training by itself does not confer eligibility unless they were entitled to retirement pay at the time of death or would have been upon reaching the requisite age.
VA will furnish a US burial flag to memorialize veterans. In most cases the funeral director will obtain the flag for the family, or the next of kin may apply for the flag at any VA Regional Office or US Post Office by completing VA form 21-2008. http://www.vba.va.gov/pubs/forms/VBA-27-2008-ARE.pdf
Upon request, the Department of Defense will provide military funeral honors (folding and presenting of the flag and playing of "Taps"). An honors detail has two or more uniformed members of the armed forces with at least one from the deceased's branch of service. The family should inform the funeral director if honors are desired. DoD maintains a toll free number 877-MIL-HONR (877-645-4667) for use by funeral directors only to arrange for honors.
VA will provide an inscribed headstone or marker and deliver it at no cost to any cemetery (national, state veterans, tribal, or private). The headstone/marker will be consistent with existing monuments at the place of burial. Or VA will provide a bronze medallion to affix to an already existing privately purchased headstone or marker. Headstones, markers, and medallions provided by the VA may be replaced at government expense if they become badly deteriorated, illegible, vandalized, or stolen. Types of headstones, markers, and medallions can be found at http://www.cem.va.gov/cem/hmm/types.asp . Typically, headstones or markers for national cemeteries will be ordered by the cemetery director. For private cemeteries, claims should be submitted by the next of kin or authorized representative. In all cases, proof of the decedent's military service is required. Instructions and forms for claims for headstones/markers/medallions are at http://www.cem.va.gov/cem/hmm/order_instructions.asp . "In Memory Of" markers and headstones are available for those whose remains have not been recovered or identified, were buried at sea, donated to science, or cremated and scattered.
Presidential Memorial Certificates are issued to recognize the service of honorably discharged deceased veterans and persons who died in the active military, naval, or air service. Next of kin, relatives, and loved ones may request a Certificate by completing an application form (http://www.va.gov/vaforms/va/pdf/VA40-0247.pdf) and mailing/faxing it as directed. Copies of proof of honorable service must be included.
Burial and Plot Allowances may be paid (reimbursed) if the veteran was discharged under other than dishonorable conditions and meets other requirements described in the factsheet found at http://www.benefits.va.gov/benefits/factsheets/burials/Burial.pdf. Any veteran who died from service connected causes meets eligibility requirements. In general, allowances for non-service connected deaths will be paid if the veteran was entitled to pension or compensation, or if death occurred in a VA (or VA contracted) facility or nursing home or a state veterans nursing home. Amounts of the allowances vary depending of when the veteran's death occurred. There is no time limit for filing a reimbursement claim when the death was service connected. In cases where cause of death was not service connected, claims must be filed within two years after burial or cremation.
The Social Security Administration will make a one-time payment of $255 to a veteran's spouse or child upon the veteran's death if the veteran has earned enough work credits under the program. Call 800-772-1213 or go to www.socialsecurity.gov for more information.
Naturalization Preference provides an accelerated path to citizenship to qualified servicemembers who had honorable active duty service during a designated period of hostilities. A non-citizen service member who was in the United States, certain territories, or aboard an American public vessel at the time of enlistment, re-enlistment, extension of enlistment, or induction may naturalize even if he or she is not a lawful permanent resident. This should be done by filing an Application for Naturalization while on active duty or within six months following termination of active service. An individual who files an application after the six month period is not exempt from physical presence and lawful residency requirements, but can count any period of active duty service (minimum one year) toward those requirements. More information can be found at the Citizenship and Immigration Services website (www.uscis.gov) or by calling their help line at 877-247-4645.
Small Business Ownership is an area where many veterans have done well. Veterans interested in entrepreneurship and small business ownership should look to the U.S. Small Business Administration's Office of Veterans Business Development (OVBD) for assistance. OVBD conducts comprehensive outreach to Veterans, service- disabled Veterans, and Reservists of the U.S. military. OVBD also provides assistance to Veteran- and Reservist-owned small businesses.
Among the services provided by SBA are business-planning assistance, counseling, and training through community based Veterans Business Outreach Centers. For more information, go to www.sba.gov/aboutsba/sbaprograms/ovbd/OVBD_VBOP.html. There are more than 1,000 university-based Small Business Development Centers; nearly 400 SCORE chapters (www.score.org/Veteran.html) and 100 Women's Business Centers. SBA also manages a range of special small business lending programs, ranging from Micro Loans to the Military-community-targeted Patriot Express Pilot Loan (www.sba.gov/services/financialassistance/index.html ). Veterans also participate in all SBA federal procurement programs, including a special 3 percent federal procurement goal specifically for service-connected disabled Veterans. A special Military Reservist Economic Injury Disaster Loan (www.sba.gov/reservists) is available for self-employed Reservists whose small businesses may be damaged through the absence of the owner or an essential employee as a result of Title 10 activation to Active Duty.
A Veterans Business Development Officer is stationed at every SBA District Office to act as a guide to Veterans, and SBA offers a full range of self-paced small business planning assistance at www.sba.gov/survey/checklist/index.cgi for Veterans, Reservists, discharging Servicemembers, and their families. Information about the full range of services can be found at www.sba.gov/about-offices-content/1/2985, or by calling 202-205-6773 or 1-800-U-ASK-SBA (1-800-827-5722).
New Jersey offers certain Licensing Benefits to veterans, active service members, and members of THE guard/reserve. Professional and occupational licenses issued under Title 45 of state statutes will not expire while the licensee is on active duty and will be extended for a period of 120 days after his/her return from active service. (This applies to most trades as well as medical and other professional licenses.) In addition, if the license is renewed within the 120 day period, no late fees or delinquency fees will be charged. Vendor licenses may be obtained by honorably discharged veterans at no fee from the county clerk, and vendors must also register with the NJ Division of Taxation. (Note that veterans are still required to take any prescribed qualifying courses and necessary state examinations.) NJ residents on active duty are eligible for automatic extensions of motor vehicle licenses, registrations, and inspection expiration dates – go to www.nj.gov/mvc/ for more information. No-fee licenses for honorably discharged veterans with service connected disabilities are available for real estate workers and for fishing and hunting.
Armed Forces Retirement Homes are located in Gulfport, MS and Washington, DC. Veterans are eligible to live there if their active duty service is at least 50 per cent in enlisted, warrant, or limited duty officer status. This is an independent federal agency and there are other requirements as well. To learn more go to www.afrh.gov, or call 800-332-3527 or 800-422-9988.
HUDVET is a veteran resource center sponsored by the US Department of Housing and Urban Development. It works with national veterans organizations to serve as a general information center on all HUD sponsored housing and community development programs and services. Contact HUDVET at 800-998-9999 or visit www.hud.gov/hudvet.


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|(Photo credit: Wikipedia)
Strokestown Kitchen Session to be recorded for 1st Time
With the 11th Annual Féile Frank McGann getting ever closer, the Féile committee have announced details of the 'Kitchen Session' that traditionally takes place in the Victorian galleried kitchen in Strokestown Park House. Taking place on Friday 11th, the "Kitchen Session", an idea conceived by the Féile Frank McGann team, will deliver yet another memorable night at this very special venue. With the kitchen fire lit, the lights down low and complementary glasses of wine, the atmosphere is one of warmth and intimacy – definitely an experience not to be missed!
This year's 'Kitchen Session' will feature two Roscommon legends of traditional music, Banjo and Flute player, John Carlos and Button Accordion maestro, Jimmy McGreevy. Both musicians knew Frank McGann very well and played at many sessions with Frank in Roscommon, Dublin and around the Country.
A unique feature of this year's 'Kitchen Session' is that, for the first time, it will be recorded before a live audience. One of the Féile Committee members, Brian McGann, commented that the recording of this session will allow the unique experience that is the Kitchen Session, to be captured and enjoyed by many who may not be able to attend in person.
It is especially fitting, said Brian, that the first session to be recorded will be with John Carlos and Jimmy McGreevy as they knew my late father so well and it will be a terrific opportunity to create a record of both these musicians playing together in their home County of Roscommon. It will be a truly memorable event and we're all excited about it.
Féile Frank McGann was established to honour the memory of Frank McGann, a bodhran player and singer born in Lissalway, Co. Roscommon in 1923 and who sadly passed away in 2002. He was renowned throughout the length and breadth of Ireland within the traditional scene. The weekend, which takes place from Friday 11th to Sunday 13th October, 2013, will be filled with sessions, planned and impromptu, all over Strokestown as the townspeople extend yet another warm welcome for true lovers of Trad.
Further details are available on the website www.Feilefrankmcgann.com or email: firstname.lastname@example.com


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An independent league pitcher sprinted behind the plate during play to go after an opponent.
Your teams on the go or at home. Personalize SI with our new App. Install on iOS or Android.
There have been a few pretty solid baseball brawls this season, but none that kicked off like this.
During a Can-Am League game against the Rockland Boulders last week, New Jersey Jackals pitcher Fernando Cruz ran out of the dugout and zipped right behind the plate during live play so that he could go after a guy in the other dugout.
Look at him go!
(You can also skip to the 4:30 mark for another angle of Cruz's mad dash.)
It's tough to blame Cruz for losing his cool, too. He had just blown the game in the bottom of the ninth, surrendering five runs. After hitting a guy with a pitch to force in a run, the benches cleared but without much action. (See it at the 4:53:15 mark of the video here.)
It was a bad night for Cruz. Not only did he not get to settle the score, but also he got suspended five games.


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Tuesday, 19 December 2017
A Maigret Christmas by Georges Simenon
review by Maryom
Madame Maigret is hoping for a quiet Christmas Day, spent peacefully at home with her husband, with no interruptions from his police work. She's out of luck! Inspector Maigret is barely up, and certainly not properly dressed, before two women from the opposite apartment block arrive with a tale of a man, dressed up as Father Christmas, having visited the daughter of one of them in the night. Whether or not he believes in Santa, Maigret immediately suspects something fishy is afoot, and sets out to investigate the matter, while barely moving from the comfort of his armchair.
This story featuring Georges Simenon's most famous character, Inspector Maigret, is one of a collection of three, all set in Paris at Christmas - the perfect read for a quiet moment (if there is such a thing) after Christmas Day dinner. For long-term fans of Maigret, it's a little festive gem. For those less familiar, it works as an introduction to the Inspector, his police team, and personal life; I was particularly impressed with how much of the Maigrets' family life was explored in such a short story without stealing the show from the investigation. A few words here and there from the author, and I felt like I knew this couple intimately.
The mystery itself is probably not all that complex, but after all this is a short story, not a full-length novel which has time for more false trails and diversions, and it makes an enjoyable festive crime read.
Maryom's review - 4.5 stars
Publisher - Penguin Classics
Genre - crime, Christmas
Labels: adult fiction, christmas, crime, David Coward, Georges Simenon, Penguin, translated fiction
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Weight Management
: 5 Top Tips to Tackle Cravings
Posted December 9, 2014
From Sakara Life
So, how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale, sweet juicy tomatoes, and farm-fresh blueberries? By the end of this piece you'll be reaching for a carrot faster than you can say potato chip:
1. The first step to permanently conquer your cravings is to make a commitment. You must commit to treating your beautiful, sacred body with the utmost respect. Your body's not a trash can, so why fill it with garbage? Visualize what it will feel like to live in a body that THRIVES. Visualize what your day will be like and all of the life goals this vehicle will help you conquer. Once you make the conscious decision to stop eating harmful foods and stick to whole, healing, loving foods, the rest will be a piece of cake . . . or shall we say, bunch of kale?
2. Take all toxic temptations out of your environment so that you don't have them at your fingertips. Fill your refrigerator with fresh, living, delicious whole foods. Save treats for outside of the house -- if it's in the freezer, you're not going to get it off your mind.
3. Focus on how you feel. Although breaking an addiction is hard at first, consistently remind yourself of the GOOD that you're doing for your mind, body, and soul. Anything you do repeatedly will inevitably become a habit, and this particular habit is a foolproof recipe for vibrant energy, glowing skin, and an addiction to whole foods that sugar cravings wouldn't dare mess with. Once you turn the corner, bask in how amazingly GOOD it feels to treat your body well. Share that love with others.
4. When you're starting to wean away from unhealthy cravings, hide these indulgences in the middle of your meal at first. If you eat a cookie before your meal, your brain will associate it with the relief of hunger and crave it anytime you're hungry. Conversely, if you eat a cookie at the end of your meal, your brain will expect one every single time. Instead, have a few bites in the middle of your meal, to slowly break the association.
5. There are always healthy alternatives to your initial instinct. When a craving hits, sit with it. Regardless of what your brain is telling you, there is no urgent need to fulfill your craving RIGHT THIS VERY SECOND. Breathe into the part of your body where you feel the craving and try and hear what it's asking for. Your patient, calculated reaction to your craving will empower you in some pretty serious ways. Craving fat and sugar? Try an apple with almond butter. Want some savory cheesy goodness? Have some vegan nacho kale chips! Craving love? Shoot us an email! We're dying to love you.
© 2014
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Feature 1:
3 Temporary Works
Feature 2:
Architecture in Luxembourg
Herzog & de Meuron Plans to Transform Tate Modern
Zaha Hadid Designs Three High-rise Towers in Dubai
Jean Nouvel
Guthrie Theater
Alvaro Joaquim Melo Siza Vieira
Ribera-Serrallo Sports Complex
Feature 1:
3 Temporary Works
Temporary architecture has the image of being, among other things, mobile, lightweight and low-cost. Unlike Architecture, it is not expected to be permanent. Free of the burden of such an expectation, it can take on a more variegated expression.
The architect can try experimental materials and methods without excessive regard for building performance, precisely because the period of use is limited; moreover, a limited budget forces the architect to create a work of clear-cut expression.
The three works introduced here were produced under different conditions and in different environments. However, they all have a spare, succinct beauty precisely because the projects were subject to many constraints. We may be able to discover in temporary architecture the starting point of architecture.
Herzog & de Meuron
Prada Improbable Classics Prada Temporary Store
Rem Koolhaas + Cecil Balmond
Serpentine Gallery Pavilion 2006
OBRA Architects
BEATFUSE! for Warm Up MoMA/P.S.1 Young Architects Program
Feature 2:
Architecture in Luxembourg
Luxembourgs small size and its relatively small number of cities means there has never been an explicit national urban policy. Instead there is a cross-border cooperation between the cities of Luxembourg, Trier, Saarbrcken and Metz, which set up a trans-national Quattropole urban network to pool their strengths and resources. The national government, however, has set up several funds to help in overcoming specific urban problems, some of them directly targeted at Luxembourg City, such as the fund for the urban development of the Kirchberg Plateau. This once agricultural area has since the 50s undergone tremendous change. Urban studies by reknowned architectural teams* have transformed the green fields into a vivid urban network, answering the need for growth beyond the borders of the historical city, due to its selection as a European institution site. The next step in the future is to give the Kirchberg Plateau its own settled population, people who both live and work on the plateau. Although now there is an active population of 20,500 people, it has only 2,000 inhabitants. In order to balance tertiary-sector growth, a significant part of the further development of the area will be focussed on the establishment of residential space.
Essay: Evolutionary Phases in the Urbanization of the Kirchberg Plateau
Fonds Kirchberg + Hera Van Sande
Christian de Portzamparc
Luxembourg Philharmonic Hall
Pei Cobb Freed & Partners
Muse dArt Moderne Grand-Duc Jean (MUDAM)
SchemelWirtz Architects / Jourdan & Mller
Conference Center in Luxembourg-Kirchberg
RKW Rhode Kellermann Wawrowsky Architektur + Stdtebau
IKB International S.A.
CBA Christian Bauer & Associs Architectes
National Museum of History and Art
Essay: The Development of the Kirchberg District
Ina Nottrot
Luxembourg City Architecture Guide
Ingenhoven Architects
European Investment Bank
Dominique Perrault
Court of Justice of the European Communities
Bolles + Wilson
Luxembourg National Library
Rob Krier Christoph Kohl Architekten
Cit Judiciaire
Interview: Michle Pranchre-Tomassini / Luxembourg Ambassador to Japan
Evolving Workplaces Part 3
Distributed Workplaces: The Dispersal of the Office Through Information Communication Technology
Akihiro Kishimoto
Book Review: KM3: Excurisions on Capacities by MVRDV


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Preparing Your Child for the New Sibling
Activities you can do with your child during your pregnancy
- Look at pictures of them as a newborn.
- Discuss baby names.
- Bring your child to prenatal visits; let them hear the heart beat.
- Visit a friend with an infant.
- Read books about having a new baby in your family.
- Attend the sibling class.
Plan for your hospital stay
- Help your child pack a special bag for him or her at the hospital.
- Make arrangements for your child during your hospital stay.
- Children are welcome to visit any time as long as they are free of infections.
- Depending on the age of your child and the time of delivery it may to best to let him see the baby before other family and friends.
- If your child is young it may be best to have the new baby in the crib when your child comes to visit so you can have some cuddle time before introducing the new baby.
- If the older child will change rooms or cribs you may want to do this several months before the baby arrives.
- Keep toddlers' routine as normal as possible to help the transition.
When baby comes home
- Depending on your child's age finds meaningful ways he can help with the baby.
- A young child may want to join mom and dad and the new baby by sleeping in the room with them a night or two.
- Try to spend some one-on-one time with your older child doing activities she likes such as reading or watching a movie together.
- Encourage family and friends to engage your child in conversation other than the new baby.
Your child's feelings
- Don't be alarmed if your child isn't instantly fond of the new baby.
- Your child may not show a lot of interest in the baby at first.
- Your child may regress in his or her behaviors. He may want to be like the baby.
- Let your child talk about his or her feelings about the new baby.
- Change may be difficult for your child. Try to maintain as much normalcy as possible, such as bedtime, discipline, school routines, play dates, etc.
- Misbehaving may be your child's way on expressing his or her feelings. Be patient; things will improve.