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Financing available! Ybanez 1-Light Outdoor Pendant exellent design By Brayden Studio. Ybanez 1-Light Outdoor Pendant very well made, sleek and simple. Complete your living room furniture with a modern Ybanez 1-Light Outdoor Pendant. Its classy sturdy, attractivce and it looks expensive and a best value for the money. Ybanez 1-Light Outdoor Pendant is one of the most homy, cozy, beautiful look and exotic Ybanez 1-Light Outdoor Pendant especially for the price and made of excellent products. Great quality, easy to assemble, delivery on time and in good condition. Ybanez 1-Light Outdoor Pendant is good merchandise at fair prices and amazing free shipping. Guarantee damaged claim by offering to send parts or to keep the item at a discounted price. Great buy would definitely recommend. Shop with our low-price guarantee and find great deals on Ybanez 1-Light Outdoor Pendant and more!. Reading the reviews helped you purchase.
Top Best Outdoor Bar Stools Reviews
A very common furniture piece home based is the bar feces. They are available in handy in all kinds of places, in the kitchen area to the balcony towards the bar. Bar stools arent only for the club any longer. More and more households have them as furniture. The great benefit of a bar stool is that its peak enables you to sit right in the counter-top peak. If you have a sizable kitchen with an isle in it, a few barstools allow you to change that island right into a breakfast every day desk or a place to unwind and read the newspaper. There are numerous kinds of club equipment that exist when you go searching for some in the market. That's the location a problem starts since you will be baffled on which one that's best for you. But we've restricted the extension of the types of barstools that you can purchase and utilize. Fortunately, we as of this moment did the study for you, as well as in the list below we created a list of the very best ten best club feces chairs evaluations in 2018 you can purchase for your club. After you audit this list, youll effortlessly be capable to purchase the correct bar stools for you personally.
1.Birthday Pedestal Plastic Disposable Dessert Cup (Set of 60) By Amscan
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If youre looking for some serious rest, this loveseats strong cushion back and folded arms will deliverbut at a higher cost. Every seat cushioning consists of 30 individual pocketed circles for spring and assistance, and high resilience chair froth for an extra coating of plushness and durability. In addition, the froth soft cushions are topped with super gentle, blended lower feathers. For the extra comfort, there are 3 regular positions: sitting, a small recline by having an raised foot rest, along with a complete lie down with an elevated foot rest. It does not harm this reclining loveseat appears lux, possibly. Its all-leather-based furniture and decorative toe nail head cut give it a classic appear that may function with lots of home dcor styles, from conventional to country to arts and crafts. In addition, leather-based stands up well against daily use, kids and dog locks and fingernails. Just remember to situation the leather-based each and every 6 to 12 months.
2.Aged Metal Folding Patio Dining Chair By EsschertDesign
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The Lawson could be known as quintessential American sofa design. It's comfortable and straightforward: The boxy form is generous and usually has 3 back cushions as well as three chair cushions. The classic Lawson also has A higher back and container-formed soft cushions that have welts at the sides, as do the back cushions. Ideal for snuggling and napping, this couch design was created for Thomas Lawson, an American copper mineral tycoon at the change from the century. He wanted a settee that was quite different from the picky Victorian designs that were typical in those days. Present variations from the Lawson may also include wood or metal contained in the arms. Most importantly, this couch design is the one which will morph its vibe with the fabric you select for the upholstery. The form is really versatile that it can be attractive, magnificent, commercial, casual or formal based on your fabric choice.
3.Ehlert 7 Piece Dining Set By DarBy Home Co
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This couch is worked with the bell-shaped contour combined with the upper armrest from the cushioning. In addition, the head is based on blocked part edges. The legs, however, have joined the fake wooden covering. The couch provides a comfy and lavish feeling. This is actually the direct result of very versatile padding within the rayon furniture. You are able to sit down effortlessly for now to unwind. Each one of the tones offered with this couch shows its noteworthy element, Flexible design. The red sculpt would be ideal for both subjects with mild and dark shades. That continues to be constant for various tones that it offers too. The sofa is situated in space. Regardless of whether its Thanksgiving holiday or a large loved ones gathering, you can rely on it. Marathon-watching yet still time falling apart on your sofa with your friends is a genuine option.
4.Silver Secrets Plastic Disposable Flatware Combo Pack (Set of 24) By Fineline Settings Inc
Read more about Silver Secrets Plastic Disposable Flatware Combo Pack (Set of 24) By Fineline Settings Inc
The Lawson could be called perfect United states sofa style. It is comfortable and straightforward: The boxy shape is generous and usually has 3 back cushions as well as 3 chair cushions. The classic Lawson also has A taller back again and box-shaped soft cushions that have welts in the edges, as do the back pillows. Ideal for snuggling and sleeping, this couch design was designed for Thomas Lawson, a united states copper mineral tycoon at the turn of the century. He desired a sofa which was very different from the fussy Victorian styles that were common in those days. Current variations of the Lawson may also incorporate metal or wood contained in the hands. Most importantly, this couch design is the one that will morph its vibe with the textile you choose for the upholstery. The form is really versatile that it can be glamorous, luxurious, industrial, informal or official based on your fabric option.
5.Georgia-May Teak Patio Dining Chair By DarBy Home Co
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When it comes to purchasing room furniture, leather is definitely a smart choice. It doesn't only look great with most styles, but its very long lasting (it is the ideal materials for any home with kids or pets) and its extremely-easy to clean, as well. The downside of leather furniture? It may have a higher price tag than fabric, microfiber or fake leather Georgia-May Teak Patio Dining Chair. This lying loveseat remains a financial budget-friendly choice due to 1 genius trick: its sitting area is upholstered with leather, while the attributes are upholstered with more inexpensive faux leather-based. That means you get the appear and feel of the full leather-based loveseat with no significant cost. Use the handle around the loveseats equip to relax and relax on its high-density foam filling up, and think about the money held on. This particular loveseat comes with an added bonus: professional assembly will come in numerous locations of the country for an additional charge.
6.Medley 6 Piece Dining Set with Cushions By Rosecliff Heights
Read more about Medley 6 Piece Dining Set with Cushions By Rosecliff Heights
The term here is the comfort and sophisticated look. This set has a tufted backrest and nail mind highlight that provides the subtle appear. Its grey color adds to its remarkable appear. It can match as much as 8 in . bed mattress. That alone tells you how comfy the established could be. Notably, it doesn't include a mattress. So you may want to purchase one. The trundle includes a castor to allow easy access. You may even draw the trundle that people take a seat on. Just to mention, it may need assembling, but again its super easy to put together.
7.Bucher 3 Piece Bistro Set By Fleur De Lis Living
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This reclining loveseat requires the 2nd place because its an excellent inexpensive, super comfortable option that may participate in most house decorations designs. Its solid wood body is cushioned with circles (for many springtime) and-density foam (for many gentle), and upholstered with dark brown fake leather-based which makes it an ultra-flexible furniture piece. Add it to the man cavern for any cozy destination to watch the game (and dont worry about any spillsits vinyl fabric upholstery tends to make clean-up easy) or your family room with a few ornamental throw cushions for the ideal place to comfortable up following a long day. Actual-existence customers adore this lying loveseat simply because its comfy, durable, easy to assemble one rater even mentioned that they could assemble two units within forty-five minutes! and shipping in the merchant is a breeze.
8.Inflatable Cactus By East Urban Home
Read more about Inflatable Cactus By East Urban Home
With regards to buying living room furniture, leather is always a good option. It doesn't only look good with most styles, nevertheless its extremely durable (it is the ideal material for a home with children or pets) and it is ultra-simple to thoroughly clean, too. The downside of leather furniture? It can have a higher price tag than fabric, microfiber or faux leather Inflatable Cactus. This reclining loveseat remains a budget-friendly choice because of one guru trick: its sitting area is upholstered with leather-based, as the sides are upholstered with increased affordable faux leather. Which means you receive the look and feel of a full leather-based loveseat without the hefty cost. Make use of the lever on the loveseats arm to kick back and take it easy on its high-denseness foam filling, and think about all the money held on. This specific loveseat posseses an added bonus: expert set up is available in numerous locations of the country for an additional charge.
9.Birthday Cake Plastic Disposable Cup By Creative Converting
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Even though this lying loveseat has a heftier cost, its traditional style, choices for personalization and automated reclining system allow it to be worth the money. Its handcrafted wooden body is padded with down mix cushions for a softer really feel than you would get from higher-density foam cushions, and the upholstery is available in a whopping 72 color and material combinations. The supply of so many options makes it extra easy to set this lying loveseat with different designs, supplies, highlights and decorations designs. Plus, for those who have kids or animals (or both!), you have the option to choose a stronger, spot-proof fabric. 1 customer discussed the Sunbrella fabric material has organized well against her pets and children. This reclining loveseat may have a traditional, old-college appear, but its constructed-in tech is not. Not only does it come with an automatic lying system (that provides you with a complete recline, with your foot rest totally similar to the seat), but it has a USB interface for implementing or simply charging your apple ipad, iPhone, Amazon kindle or laptop computer.
10.Tuscany Stacking Patio Dining Chair (Set of 2) By Oakland Living
Read more about Tuscany Stacking Patio Dining Chair (Set of 2) By Oakland Living
You cannot discuss this couch without referring to its remarkable style, durability, and luxury. Should you ever required a comfortable seat, then transfer fast and get your self Coaster Samuel Selection Lotion Leather-based Couch. You will love it. This 3 seater sofa has clean lines and excellent soft cushions. The cushions are attached to the chair and behind. It is made of leather-based and that is a certain wager that it is long lasting. It also functions tufted back again and chairs that certainly adds to its remarkable appear. More importantly, it has a spring foundation that gives it the required durability and comfort. Its wooden body causes it to be very durable. The lengthy and the short of it is that this couch is remarkable in every aspect. You might or might not accept this. But the only method you can understand why is to find and check out it.


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text: History, Hmmn… Interesting, Politics Yesterday afternoon in San Francisco, remind you of anything? Peter C ⋅ January 28, 2009This shot was taken yesterday by a co-worker/friend of mine, Heath T, the line is for a job at Specialtys, a cafe and bakery chain. The packaging of Migros — Swiss Food ChainThe Top Ten Best and Worst Logo Remakes of the CenturyTotal Humor—150 Funniest Resume Mistakes, Bloopers…Reverse Graffiti Project — The Broadway Tunnel, San… « "Objectified" — the trailer » One number a day — Typography from the streets of Budapest


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This package contains all essential software to use your scanner. Surely if you have used Debian, we have a lot of file types when we talk about installation packages, if you have used Fedora, maybe, you should know the file Linux, you should know the file b stall xrdp on CentOS 7 – Accept the Certificate.RELATED: How Software Installation & Package Managers Work On Linux Most of the software you' ll want to. You would be asked to enter the username and password. We also have two " Gone Linux" stories recommendations on learning the terminal, suggestions on listening in Rythmbox, some comments on Snap packages information on where to purchase Linux distribution stallation.
Install rpm package linux mint. After you install the epel- release- 7*. Js Binary Distributions. My focus was on distributions whose ISO downloads supported UEFI boot hard disk encryption out of the box.
This should work on CentOS 7 as well any other compatible derivatives. If you just want to get ready- to- use binaries go here otherwise read on. These should be taken to assure that you have a clean install of Apache OpenOffice due to internal considerations the installation of LibreOffice if.
DHCP Server Configuration. The following preinstallation steps are recommended for Linux distributions.
In this article we are going to discuss on a very intresting and important topic i. Linux DHCP Server stands for Dynamic Host Configuration Protocol is used to provide IP Address to client Computers Dynamically OR Automatically.# yum install yum- plugideSource Node. The Arch Linux website supplies ISO images that can be run from CD or USB.
After a user partitions formats their drive a simple command line script ( pacstrap) is used to install the base system. Install rpm package linux mint. The installation of additional packages which are not part of the base system ( for example desktop environments), pacman after booting ( , can be done with either pacstrap . Linux Mint: Linux Mint was first launched in by Clement Lefebvre a French- born IT specialist living in Ireland.Contribute to nodesource/ distributions development by creating an account on stall Software From Your Distribution' s Repositories. Originally maintaining a Linux web site dedicated to providing help documentation to new Linux users, tips the author saw the potential of developing a Linux distribution that would address the many usability drawbacks associated with the. I decided to do a round up of how to install the software needed on GNU/ Linux to enable access through a CheckPoint firewall. We provide recommendations on Linux computers pre- installed with Linux. You can either use root or any user that you have it on. Click here for how to install the troduction. MATE is available through the Extra Packages for Enterprise Linux ( EPEL) repository, maintained by the Fedora Project.
Rpm package to add the EPEL repository to Yum, you can install MATE with the following command:.
To download a RPM package without installing it, use a command- line utility called stall yumdownloader as follows. Suppose you want to install a particular RPM package on Fedora or CentOS, but want to check the content of the package before installing it. This situation may arise when you try to install any missing binary or library file in your thod 1 – Download A RPM Package With All Dependencies Using " Downloadonly" plugin.We can easily download any RPM package with all dependencies using " Downloadonly" plugin for yum command. To install Downloadonly plugin, run the following command as root user.


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While many people are in a rush to complete goals they set for themselves at the beginning of the year, I'm looking forward to new and innovative ways to add more money to my bottom line come next year. Lucky for us, there is never a shortage of new money-making apps and ideas coming online. And, working from home is becoming even more accepted and commonplace than it has been in years past.
In the 1990s, the term Digital Marketing was first coined,.[10] With the debut of server/client architecture and the popularity of personal computers, the Customer Relationship Management (CRM) applications became a significant part of marketing technology.[citation needed] Fierce competition forced vendors to include more service into their software, for example, marketing, sales and service applications. Marketers were also able to own huge online customer data by eCRM software after the Internet was born. Companies could update the data of customer needs and obtain the priorities of their experience. This led to the first clickable banner ad being going live in 1994, which was the "You Will" campaign by AT&T and over the first four months of it going live, 44% of all people who saw it clicked on the ad.[11]
Web designers are code-writers and graphics experts that are responsible for developing and implementing the online image of the product. This role involves creating not only the look of websites and applications, but engineering the user experience. A web designer should always pay attention to how easy the materials are to read and use, ensuring smooth interactions for the customer and making sure the form of the materials serve the function of the campaign.
Cafe Press: This website allows you to create digital designs that can then be sold on the platform. You'll earn a commission for everything that sells and you'll never have to deal with logistics like printing, warehousing and customer service. If you have some graphic design skills, then this is a great potential source for your web-based income.
As far as the work itself, there's a good chance you'll need a virtual private network (VPN) to safely connect to your company's system, as well as some measure of organizational skills (tip: you can use organizational tools, like Trello) to make sure you're on top of current projects. The payoff for full-time computer programmers is lucrative, and the average annual salary is over $60,000 according to Payscale.com.
Furthermore, carefully consider your likely attendees, and what schedule would be attractive to them. For example, if you're planning on teaching a tutoring class, you obviously couldn't schedule it during school hours. Likewise, a class aimed at mothers of young children will either have to include babysitting services or be scheduled at night, when they're more likely to have help with the kids. Find the delicate balance of times that fit your prospective students' schedules as well as your own.
While most of these companies advertise that you can earn upwards of $18 or so an hour, the reality is that you're not going to make that much once you figure in your gas expenses and wear and tear on your car. Also, work may not always come in consistently. I would recommend doing more than one of these if you really want to make it worth your while.
Private corporations use Internet marketing techniques to reach new customers by providing easy-to-access information about their products. The most important element is a website that informs the audience about the company and its products, but many corporations also integrate interactive elements like social networking sites and email newsletters.
Once you've gathered a list, put together a template outreach email (as you'll be doing this over and over) that's short and clear with expectations. Tell your potential interviewee who you are, what your podcast is about, and what you're asking of them. Do a few test interviews with friends and family to make sure everything is being recorded at the quality you want and then book your first episode.
A content specialist needs to be a Jack or Jill of all trades, utilizing excellent written and verbal communication skills, above-average computer literacy, and a natural interest in trends. This job is ultimately about translating the key aspects of the product into content the target demographic finds appealing. This is part art, part critical thinking, and 100% attention to detail.
However, some of the world's top-earning blogs gross millions of dollars per month on autopilot. It's a great source of passive income and if you know what you're doing, you could earn a substantial living from it. You don't need millions of visitors per month to rake in the cash, but you do need to connect with your audience and have clarity in your voice.
This has become a popular business model for online entrepreneurs over the past several years, and will probably just continue to grow in popularity. The best thing about selling online courses is that once you do the up-front work in creating the course and setting up your marketing strategy, you can get paid over and over again for work you do once.
Targeting, viewability, brand safety and invalid traffic: Targeting, viewability, brand safety and invalid traffic all are aspects used by marketers to help advocate digital advertising. Cookies are a form of digital advertising, which are tracking tools within desktop devices; causing difficulty, with shortcomings including deletion by web browsers, the inability to sort between multiple users of a device, inaccurate estimates for unique visitors, overstating reach, understanding frequency, problems with ad servers, which cannot distinguish between when cookies have been deleted and when consumers have not previously been exposed to an ad. Due to the inaccuracies influenced by cookies, demographics in the target market are low and vary (Whiteside, 2016).[42] Another element, which is affected within digital marketing, is 'viewabilty' or whether the ad was actually seen by the consumer. Many ads are not seen by a consumer and may never reach the right demographic segment. Brand safety is another issue of whether or not the ad was produced in the context of being unethical or having offensive content. Recognizing fraud when an ad is exposed is another challenge marketers face. This relates to invalid traffic as premium sites are more effective at detecting fraudulent traffic, although non-premium sites are more so the problem (Whiteside, 2016).[42]
A lifestyle blogger writes about their everyday life, hobbies, and interests. From fashion, beauty tips, and male grooming, to food, restaurants, and travel, anything that you experience can be blogged about. And famous lifestyle bloggers can make big bucks. Once you have built up a following, there are many ways to make a profit. Add affiliate links to your website, promote sponsored services, create your own product range, and much more.
If you're looking for inspiration, my friend Michelle Schroeder-Gardner of the website Making Sense of Sense has become the expert on all things affiliate marketing. Michelle earns more than $100,000 per month from her blog and the bulk of her income comes from affiliate sales. Michelle has had so much success with affiliate marketing that she even has her own course called Making Sense of Affiliate Marketing.
Online marketing can be broken down into web marketing, email marketing and social media marketing. Web marketing involves the use of e-commerce, affiliate marketing websites, search engines and search engine optimization (SEO) strategies. Email marketing involves the use of email messages to advertise and promote products. Social media marketing involves advertising and engaging customers using social media sites such as Facebook, Twitter, Instagram, YouTube and Digg.
If you are a creative type, then you could make money online by designing and selling crafty products on Etsy. Etsy sells a range of beautiful and original items from independent suppliers. Categories range from jewelry, clothes, and accessories, to art, collectibles, and vintage. So if you have some stunning crafty creations, Etsy is the perfect platform from which to sell from.
A key objective is engaging digital marketing customers and allowing them to interact with the brand through servicing and delivery of digital media. Information is easy to access at a fast rate through the use of digital communications. Users with access to the Internet can use many digital mediums, such as Facebook, YouTube, Forums, and Email etc. Through Digital communications it creates a multi-communication channel where information can be quickly shared around the world by anyone without any regard to who they are.[28] Social segregation plays no part through social mediums due to lack of face to face communication and information being wide spread instead to a selective audience. This interactive nature allows consumers create conversation in which the targeted audience is able to ask questions about the brand and get familiar with it which traditional forms of Marketing may not offer.[29]
People often ask a lot of questions when it comes to internet marketing. Most of these questions revolve around how they can use this form of marketing to gain a competitive advantage in the market, improve customer engagement rates and increase their profit margins. Here is a breakdown of everything you need to know about this marketing technique.
It's an excellent opportunity to offer technical training courses that teach people how to learn a much-needed skill, or accomplish an important task. It could also prove to be an important testing ground for your educational courses. If you are able to market your course on the site, against direct competition, you may be able to direct marketing to the general public, using a website, videos, or even an affiliate marketing program.
Research selling prices of items similar to yours. Look up completed sales or current listings of items similar to yours. Find the high- and low-end prices, and price your object around the median price level. If you want your item to sell quickly, price it at the low end. The condition of the item also affects the price. Items in poorer condition should be priced at the lower end. Also, consider how many listings there already are of items similar to yours. If many similar items will be competing with yours, you may have to set the price lower to get the sale.[28]
Mistake #5: Promoting a lot of affiliate products instead of just a few. Once you start affiliate marketing, you realize how easy it is to share affiliate links. Instead of becoming an affiliate for a lot of different products and sharing them liberally, I recommend concentrating on just a few and sharing them intentionally. It doesn't seem as spammy, plus you can be sure the products you do promote are closely aligned with your brand and message. Deep is better than wide.
Swagbucks is an online platform where you can earn points called SB, which can be redeemed for gift cards and coupons. You can easily earn SB points by watching videos, playing games, answering questions, shopping online, and even surfing the web using their toolbar. Refer your friends, and you'll earn even more SB points. Your SB points can be traded in for gift cards from Amazon, Target, Starbucks, PayPal, and Walmart.
A strategy that is linked into the effectiveness of digital marketing is content marketing.[39] Content marketing can be briefly described as "delivering the content that your audience is seeking in the places that they are searching for it".[39] It is found that content marketing is highly present in digital marketing and becomes highly successful when content marketing is involved. This is due to content marketing making your brand more relevant to the target consumers, as well as more visible to the target consumer.


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Important Note: as with most diet ideas, these strategies should be used in moderation. There is a tremendous amount of social, cultural, and peer pressure in our world to "be thin." The strategies I'm sharing below aren't meant to promote that type of behavior. My goal is offer ideas that make it easier to live healthy in a sustainable way. Your ultimate goal should always be to regain your health and love yourself.
Some people feel better supplementing the already active T3 (sometimes prepared from pig thyroid glands), as it can give a stronger effect than the T4 hormone, but its effect is often harder to control. Swedish healthcare rarely prescribes or offers such T3 treatment, as it often lacks advantages and may pose a risk when doses are high for an extended period of time.
Where commercial weight loss programs go hands-on, the Mayo Clinic Diet goes streamlined. The vibrant, best-selling hardback (that looks a lot like a fun middle school health textbook) is the first resource for diet information, you can also employ the sleekly designed but minimalist app, plus a full website of tips, recipes, and workouts. Those patient enough to cycle through all of Mayo's resources will find lots of solid health information.
Studies have found that overweight people who ate a moderate-fat diet containing almonds lost more weight than a control group that didn't eat nuts. Snacking once or twice a day is one of the ways to lose weight that helps stave off hunger and keeps your metabolism stoked. You can also pack up baby carrots or your own trail mix with the healthiest nuts you can eat, plus raisins, seeds, and dried fruit. Here are 30 healthy snacks that can help you lose weight.
It's the well studied yo yo effect, and the only solution is to maintain your new weight with as much determination and diligence as it took to drop the pounds in the first place. In fact, some experts now contend that keeping your weight consistent -- even if you're carrying around a few extra pounds -- may be more important to preserving your long term health than slimming down. Chronic yo yo dieting throughout your life can cause damage to your heart.
We pulled the top 14 of the best commercial diets (marketed to the public for profit) and the top 12 of the best diets overall. We also threw five of the most popular diet apps into the mix. Since these are largely tracking devices that don't espouse unique eating habits, they don't appear to meet US News' definition of diet, but are still potentially effective weight loss tools.
At the heart of its flexible system: SmartPoints. SmartPoints derive primarily from number of calories; sugar and saturated fat drive the number up, protein brings it down. Getting a feel for the number of points that different foods typically "cost" in order to stay on your daily "budget" is a great way to cultivate healthy decision-making: A fried chicken wing is 7 points, while 3 oz. of chicken breast without the skin is 2 points. A sugar-laden Coca-Cola is 9 points, but so is a dinner-sized serving of Moroccan chicken rice and potatoes. Some foods are zero points: fruits and vegetables, skinless chicken and turkey breast, seafood, eggs, nonfat yogurt. Being encouraged to eat certain items in this way helps to restructure your mindset around food.
If you ask a diet expert about the best weight loss methods, you're likely to get a wide range of answers. Unfortunately, as a result, dieters spend hours online trying to find the best eating plan, the newest workout trend, or the most effective supplements for weight loss. But often, the pills are too expensive, the diets are too complicated, and the workouts are overly exhausting.
It sounds silly, but switching which hand you eat with can save you calories, and help boost weight loss. "It takes 15 minutes for your brain to realize that you're full," celebrity personal trainer Jay Cardiello told us in our article 40 Weight Loss Tips for Over 40. "To give your mind time to catch up to your mouth, simply switch your fork to non-dominate hand. It may be frustrating, but it's a simple and unnoticeable way to curb overeating and lose weight."
Drinking plenty of water is essential for overall health, and is a great way to boost your weight-loss efforts. But if you're getting your H2O from cheap bottled water, the bottle itself could pose a problem; Bisphenol A, commonly referred to as BPA, has been linked to obesity, and it's still found in many cheap plastics. A 2011 Harvard study found that adults with the highest concentration of BPA in their urine had significantly larger waists and a chance of being obese than those without as much of the chemical in their systems. So if you must drink store-bought bottled water, check to see if the bottle is BPA-free. And whatever you do, don't reuse the same bottle; constantly refilling the same plastic bottle can cause BPA to leak into the water.
Just because Fluffy is on a diet doesn't mean you can't reward her with a few treats now and then. We love Twin Critters' low-calorie cat treats because they're made only with 100% pure whitefish, nothing else. They're incredibly low in fat and calories, which is great when you want to treat a cat with weight issues. They're also high in Omega-3 fatty acids, which promotes a healthy skin coat.
Eat Breakfast Every Day. One habit that's common to many people who have lost weight and kept it off is eating breakfast every day. "Many people think skipping breakfast is a great way to cut calories, but they usually end up eating more throughout the day, says Elizabeth Ward, MS, RD, author of The Pocket Idiot's Guide to the New Food Pyramids. "Studies show people who eat breakfast have lower BMIs than breakfast-skippers and perform better, whether at school or in the boardroom." Try a bowl of whole-grain cereal topped with fruit and low-fat dairy for a quick and nutritious start to your day.
Counseling and community: Think about whether you need one-on-one guidance from an expert or a supportive diet-related community to succeed on a weight loss program. Some people prefer to go it alone or involve their friends or family rather than a forum, but others enjoy finding acceptance and encouragement from others who are using the same program.
You start to link up the cost of points with the cost of certain foods on your body, without any item every becoming taboo or strictly off-limits. Our tester found the point system both easy-to-use and eye-opening. "I can't believe how many 'healthy' or at least innocuous foods are actually bad for you," she remarked, noting how diet staples like granola bars took a big bite out of her daily allotment of points.
At the heart of its flexible system: SmartPoints. SmartPoints derive primarily from number of calories; sugar and saturated fat drive the number up, protein brings it down. Getting a feel for the number of points that different foods typically "cost" in order to stay on your daily "budget" is a great way to cultivate healthy decision-making: A fried chicken wing is 7 points, while 3 oz. of chicken breast without the skin is 2 points. A sugar-laden Coca-Cola is 9 points, but so is a dinner-sized serving of Moroccan chicken rice and potatoes. Some foods are zero points: fruits and vegetables, skinless chicken and turkey breast, seafood, eggs, nonfat yogurt. Being encouraged to eat certain items in this way helps to restructure your mindset around food.
Control Your Environments. Another simple strategy to help cut calories is to control your environment -- everything from stocking your kitchen with lots of healthy options to choosing the right restaurants. That means avoiding the temptation by staying away from all-you-can-eat restaurants. And when it comes to parties, "eat a healthy snack before so you won't be starving, and be selective when you fill your plate at the buffet," suggests Ward. Before going back for more food, wait at least 15 minutes and have a big glass of water.
First, when you decide to satisfy a craving, take time to enjoy the food and don't feel guilty about it. For foods you can't stop eating once you get started, try having them only in situations where the portion is controlled. For instance, eat them at a restaurant or buy single-serving items rather than a whole package. Most weight maintainers say that they avoid buying highly tempting foods but that if they do have such foods around, they keep them out of sight and therefore out of mind.
Women need about 46 grams of protein a day (56 for men), and it's important to hit that goal if you want to keep your weight in check. Your body needs more time and energy to digest protein than fat or carbs, so you feel full for longer and also burn more calories absorbing the nutrients in the process. That said, you don't want to OD on protein, either—if you have too much, the excess gets stored as fat.
If you like eating meat and want to lose weight, you might be tempted to try this recent extreme diet fad that proponents have made some pretty outrageous claims about. One: that eating nothing but meat can cure you of autoimmune diseases. The problem is that there's no good research to support that notion, or any other health claim, for that matter. Indeed, omitting foods known to be good for you — fruits and veggies among them — can lead to a bunch of unwanted side effects, including constipation and potentially dangerous nutrient deficiencies. Still, since you're cutting out so many food groups, there's a decent chance you'll lose weight, experts say. Regardless of any possible benefits you might see, this restrictive approach is definitely one you'll want to ask your doc about before you even consider diving in.
You don't need to bust out the measuring cups to properly portion out your food: A serving size of meat is roughly the size of a deck of cards or the size of the palm of your hand. Your entire fist should be the size of a serving of veggies (although the more, the better!). A serving of fat, such as butter or coconut oil, should be the size of your thumb. Your carb serving should be no bigger than what can fit in your cupped hand. For other ways to eyeball your proper serving sizes, check out What the Perfect Food Portion Sizes Actually Look Like.
Too much variety in your diet can mess with your satiety cues and make you overeat, so add some (tasty) monotony to your routine. One easy way: Eat the same healthy breakfast and/or lunch each day during the week, and savor new tastes on the weekend. The best thing about that plan, says 69-pound-loser (er, winner?) Melanie Kitchen: "I didn't have to keep coming up with new recipes!"
All meals are important, but breakfast is what helps you start your day on the right track. The best, heartiest breakfasts are ones that will fill you up, keep you satisfied, and stave off cravings later in the day. Aim to eat anywhere between 400 and 500 calories for your morning meal, and make sure you're including a source of lean protein plus filling fat (e.g., eggs, beans, unsweetened Greek yogurt, nuts, or nut butters) and fiber (veggies, fruit, or 100% whole grains). Starting your day with a blood sugar-stabilizing blend of nutrients will help you slim down without sacrifice.
Eat More Produce. Eating lots of low-calorie, high-volume fruits and vegetables crowds out other foods that are higher in fat and calories. Move the meat off the center of your plate and pile on the vegetables. Or try starting lunch or dinner with a vegetable salad or bowl of broth-based soup, suggests Barbara Rolls, PhD, author of The Volumetrics Eating Plan. The U.S. government's 2005 Dietary Guidelines suggest that adults get 7-13 cups of produce daily. Ward says that's not really so difficult: "Stock your kitchen with plenty of fruits and vegetables and at every meal and snack, include a few servings," she says. "Your diet will be enriched with vitamins, minerals, phytonutrients, fiber, and if you fill up on super-nutritious produce, you won't be reaching for the cookie jar."
How would you like to take all the great weight-loss results you've just read about—and double them? That's what happens when you supplement your diet with a combination of vitamin D and calcium, according to a Nutrition Journal study. Just four weeks into the 12-week experiment, subjects who had taken these two nutrients—found in abundance in some yogurts—lost two times more fat than the other group! To get similar results at home, start your day with one of these Best Brand-Name Yogurts for Weight Loss.
The idea is that the fasting induces mild stress to the cells in your body, helping them become better at coping with such stress and possibly helping your body grow stronger. The verdict is still out regarding the diet's long-term effectiveness with weight loss, according to a review of preliminary animal research published in January 2017 in Behavioral Sciences. (17)
If you watch TV often, you've probably seen a commercial pop up for Jenny Craig. When you do the diet, you receive a unique weight loss plan for your specific lifestyle and have a personal consultant to check in with at least once a week. And, the meals are delicious: There are more than 100 menu items to choose from for your meals, which are five a day plus one snack of your own.


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Description of 110 SCRUB JAY WAY, DAVENPORT, FL 33896
This beautiful 4 bedroom 3 bathroom home is perfect for a vacation home, investment property or as a primary residence. Offering a heated pool with spa, No direct rear neighbors for extra privacy, you can enjoy the sun all day long. Home is sold fully furnished along with all appliances. Sandy Ridge is a community just minutes away from Walt Disney World, Reunion, Champions gate and Celebration. Call and make your appointment for this move in ready home today. Property rents really well and has bookings in place through the end of the year, perfect home to make YOUR HOME AWAY FROM HOME.....
Directions to 110 SCRUB JAY WAY, DAVENPORT, FL 33896
From E 192 make a left on N John Young Parkway ,follow US-17 S/US-92 in 10 miles Turn right to Osceola Polk Line Rd. In 1.42 mi Turn left to Sandy Ridge Dr. continue to Royal Ridge Dr and make a left, turn right on Scrub jay way house is on left.
Features of 110 SCRUB JAY WAY, DAVENPORT, FL 33896
- Dishwasher
- Dryer
- Microwave oven
- Refrigerator
- Washer
- Ceiling fan(s)
- Central air
- Central heat
- Garage dimension is: 20x20
- Garage spaces: 2
- Pool
- Stucco exterior
- Corner lot
- Improvement: sidewalks
- Lot acreage is: 0.21
- Lot has southern exposure
- Subdivision: SANDY RIDGE PH 01
- Carpet
- Ceramic tile flooring
- Garbage disposal
- Spa
- Tile flooring
- Walk-in closet(s)
- Shingle roof
- Slab Foundation
- Total square feet: 1768.00
- HOA Dues: 400.00
- Tax year: 2017


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Kindly Care
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Hi, my name is Shelley, I live in San Mateo,CA and I have two years of experience.
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I became a caregiver because I enjoy helping others and before my mother and father died we lived with them and they had Alzheimer's, so I had hands on experience with them, then I got a job caregiving and I really enjoy it.
What advice would you provide to a new caregiver?
My advice to a new caregiver would be to have patience with yourself as well as whoever you are working with and when you're caregiving give it all your time and energy but remember to weigh and measure your time and take care of yourself as well.
Who is one of your most memorable clients?
A client I will never forget is Moe and although there were some challenging times, we did have many times where we would laugh, really enjoy each other's company and those times warmed my heart.
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Yohimbe is an evergreen tree with large, leathery leaves. It is native to the tropical west coast of Africa, from Nigeria to Gabon. Natives in that region have used the inner bark of Yohimbe to treat angina, hypertension, fever, cough and leprosy. It was also smoked or snuffed to attain an altered state of consciousness. Its main use and rumored "power" was that it was an aphrodisiac. Today science recognizes it as a sensual stimulant, but Native Africans also recognized that drinking Yohimbe tea encouraged sexual arousal. It was traded with Europeans and the tales of Yohimbe's "powers" spread, giving rise for its increased demand by Europeans.
The following parameters were computed using the observed behavioral measures. Copulatory efficiency (proportion of mounts resulting in vaginal penetration relative to the total number of mounts), intromission ratio (number of intromissions/number of intromissions + number of mounts) and intercopulatory intervals (average time between intromissions).[8]
There's some concern that supplements labeled as yohimbe contain different amounts of the active ingredient than the amount that's listed. The FDA strictly regulates prescriptions containing yohimbine but not supplements. It can be difficult to determine exactly how much active yohimbine is in supplements due to how different growing and distributing variables affect the concentration. These variables can include: the exact type of yohimbe tree bark that is used, what part of the tree the bark is taken from, the maturity of the tree, how fresh the bark is, the processing techniques used to create supplements, and how the supplements are shipped/exported and stored. (16)
Regardless of diet or exercise - to control a sexual act, it's imperative to balance your sexual focus during foreplay, penetration, and intercourse. When you feel safe throughout foreplay it's easy to penetrate and if you're not worried at penetration time then intercourse is easier. A happy and satisfying sex life is knowing when and where to put your attention. How to do this is explained step-by-step in my Sex Mastery Hard AND in Control program for men.
To maximize efficacy, you should consume this stack in a fasted or semi-fasted state and at least 6 hours before bedtime. This stack is going to significantly increase your heart rate and blood pressure so be watch out for overexertion if you choose to take the ECY stack immediately before an intense weightlifting session. Some users also choose to alternate consuming EC and EY to obtain some of the positive effects without being overstimulated.
In a 2005 study, three months of twice-daily sets of kegel exercises combined with biofeedback and advice on lifestyle changes, such as quitting smoking, losing weight, and limiting alcohol, worked far better than just giving the participants advice. "Wearing tight pants will affect impotence along with some other medical conditions like diabetes and heart disease," which can also affect a man's degree of impotence, Dr. Jennifer Burns, specializing in family practice with an emphasis on gastrointestinal health at the BienEtre Center, told Medical Daily.
Researchers at Johns Hopkins University last year looked at 3,400 healthy Americans and found that men who were vitamin D deficient were 32% more likely to have trouble getting it up than those with sufficient levels, even after adjusting for other ED risk factors. In fact, the connection is so common, Walker says D levels are something he always checks in ED patients. Why? The sunshine vitamin is crucial for keeping the endothelial cells that line blood vessels healthy. Without enough of the stuff, blood flow is inhibited, affecting everything from your heart to your hard-on.
That said, I think that guys like myself who eat a ton of plant foods have to be consider the fact that they may not always be getting all the niacin they could. Men with lower niacin status can probably give their erectile strength and cardiovascular health a nice boost by consuming more niacin-rich plant foods. There are many plant foods, such as broccoli and mushrooms that are quite high in niacin. I actually consume nutritional yeast and BPA-free sardines daily and get a nice amount of niacin this way on top of my regular diet. Therefore, I feel that I am likely maximizing my erectile strength by combining the best of both worlds, i.e. some NO-boosting plant foods and high niacin foods as well. (Both sardines and nutritional yeast also have a decent amount of protein as well, which is important to me since I enjoy lifting weights.)
What's to know about erectile dysfunction? Erectile dysfunction (ED) is a condition in which a man regularly finds it difficult to get or keep a firm erection. ED can be caused by psychological, physical, and medical reasons. This article looks at many of the causes, symptoms, and treatment options, which include medication, surgery, exercise, and diet. Read now
Does drinking water improve erectile dysfunction? Erectile dysfunction or ED is a common concern for men. Everyday factors, such as hydration levels, may affect a person's ability to get or maintain an erection. Drinking water may, therefore, help some men with ED. In this article, learn about the link between hydration and ED, and other factors that can cause ED. Read now
ED can also occur among younger men. A 2013 study found that one in four men seeking their first treatment for ED were under the age of 40. The researchers found a stronger correlation between smoking and illicit drug use and ED in men under 40 than among older men. That suggests that lifestyle choices may be a main contributing factor for ED in younger men.
In a study with human subjects, Kruger et al. have reported that acute changes in the normal physiological levels of PRL led to a significantly prolonged ejaculatory latency, but minor reductions of sexual drive and function.[19] Although zinc induced elevation of PRL was not an acute effect, findings similar to the human study (prolongation of ejaculation and mild reduction of libido index with medium dose of zinc) were observed in this study. However, the prolongation of ejaculatory latency may not be merely due to effects of elevated PRL because elevated PRL levels are known to be associated with the negative aspects of sexual activities (decreased sexual desire and frequency of sexual intercourse).[20]
Erectile dysfunction (ED) is one of the most common sexual problems that men deal with. There are a host of different causes of ED that range from nutrient deficiencies to clinical depression. It's important to talk to a medical professional about ED, in order to determine the cause of the issue before exploring treatment options. That said, erectile dysfunction has been found in recent years to be a symptom of zinc deficiency.


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India is the world's biggest producer and consumer of sugar, yet cane farmers are on the warpath.Read more
Snacks said to contain one portion of fruit may not live up to these claims, researchers say.Read more
BBC Breakfast's Ben Thompson visits Tate and Lyle's sugar warehouse in east London to find out just how ready the company is for Brexit.
Dan Macadam
Business reporter
The UK's sugar beet industry plans to ramp up production as EU quotas come to an end after 50 years.Read more
The BBC's Aaron Heslehurst explains how saccharin became a million dollar idea.
Charting a better way for African sugar
Almost half of all land disputes between sugar companies and local communities across Africa last more than a decade. New research from the Overseas Development Institute says it's costing companies up to US$100 million in lost revenue, often due to land disputes. Anna Locke from the Overseas Development Institute says there are ways to resolve the problems. (Pic: Sugar in the palm of workers hands ; Credit: Reuters)
Labour MP who was diagnosed with type two diabetes and lost seven stone joins "Fizz Free February" campaign.
Children are turning their backs on sugary drinks but all age groups eat too few vegetables, a survey suggests.Read more
Health experts are worried that too many kids are eating the same amount of sweet stuff as fully-grown adultsRead more
Michelle Roberts
Health editor, BBC News online
Ten-year-olds in the UK have already consumed 18 years' worth of sugar, says Public Health England.Read more


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When you visit Bristol, Vermont, step back in time to a classic New England village. Visit the friendly shops and dining, and surrounding natural beauty.Rating:
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In this lesson, students will delve into child labor practices at the turn of the twentieth century to determine the impact of child labor on American society by analyzing primary sources of historical photographs. The lesson begins with a Warm Up activity in which students analyze three historical photographs of children working. After listing details, they see in the images, they answer questions about the photos and write a caption for each photo. Next, pairs complete a photograph sort by matching the 26 photographs with a caption. After pairs are finished, reveal the matching captions and photos. Students then complete a background reading on child labor and answer reading questions. The instructor debriefs the history of child labor as a class by asking questions about what surprised them the most, the types of dangers children faced and the impact of children working. Finally, students complete an acrostic poem using the words, CHILD LABOR.
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Attorneys have expressed cautious optimism about President Donald Trump's proposal to create a points-based green card system that would prioritize highly skilled workers, but they also said it should not come at the expense of family-based immigration.
A California federal judge appeared open Friday to blocking the Trump administration from repurposing defense funds to build a wall along the southern border, saying he doesn't know if it is right to let the government build the wall before legal challenges to it are resolved.
The American Civil Liberties Union of Massachusetts has received a declaration under oath from U.S. Customs and Border Protection outlining the agency's fruitless search for evidence of a supposed "115-mile long" border wall contract that President Donald Trump referenced in a tweet on Christmas Eve.
A split Fourth Circuit panel on Friday threw out the U.S. Department of Homeland Security's planned rescission of the Deferred Action for Childhood Arrivals program, finding that the Trump administration had not adequately explained its decision to roll back the Obama-era policy.
The American Center for Law and Justice has told a D.C. federal court that the Democrat-led House of Representatives has failed to plead its case for an injunction that would block funding for President Donald Trump's long-promised border wall.
A Washington, D.C., federal judge has refused to end a proposed class action accusing the U.S. Army of wrongfully discharging noncitizen soldiers without prior notice, ruling the dispute was not a "broad programmatic attack" on Army recruitment barred by sovereign immunity.
A Massachusetts federal judge certified a class of U.S. citizens and their undocumented spouses in a ruling from the bench Thursday in Boston, opening the door for potentially thousands of New England couples to sue the federal government for deporting an undocumented spouse.
The Fourth Circuit was urged on Wednesday to quickly hear an appeal of a lower court decision that the Trump administration did not intend to discriminate against noncitizens by including a question about citizenship status on the 2020 census, as the government's deadline to finalize the census looms.
The Ninth Circuit was urged by immigration law professors and several states and localities Wednesday to uphold a preliminary injunction against the Trump administration's so-called asylum ban on migrants who cross the U.S.-Mexico border outside of a designated port of entry.
President Donald Trump unveiled a sweeping immigration reform proposal Thursday that would represent a shift toward what he has repeatedly referred to as a "merit-based" immigration system, prioritizing high-skilled workers and creating a points-based means of evaluating green card holders.
Sen. Lindsey Graham, R-S.C., has proposed new legislation that would overhaul the U.S. asylum system, seeking to strip away Central Americans' right to apply for asylum at the U.S. border and to increase the amount of time that migrant children can be detained with their families.
Dozens of lawmakers urged the U.S. Department of Justice on Wednesday to overturn U.S. Attorney General William Barr's decision to restrict certain asylum-seekers from being released on bond, arguing that the administration should not use indefinite detention as a deterrent for migration.
A D.C. federal judge paved the way Wednesday for a same-sex couple's lawsuit challenging a U.S. Department of State policy requiring a biological relationship between foreign-born children and their American parent to see the inside of a courtroom.
The U.S. Supreme Court is reviewing a case over the use of I-9 employment authorization forms in state identity theft prosecutions that could expand states' role in enforcing federal immigration laws, attorneys said.
A bill unveiled by a bipartisan group of senators Tuesday seeks to add 4,000 new visas for Afghan interpreters and translators who have helped American troops during the Afghanistan war, amid reports that the Trump administration plans to make it harder to obtain those visas.
A Republican congressman from Kentucky urged a D.C. federal court on Tuesday not to block funding for President Donald Trump's long-promised border wall, siding with the Trump administration as it battles back a legal challenge from the Democrat-led House of Representatives.
The Department of Homeland Security on Wednesday said it issued a trio of waivers to speed up border wall construction along 93 miles of land in Arizona and California, areas the agency claims suffer from high rates of illegal entry, human trafficking and drug smuggling.
A Fifth Circuit panel revived a Texas man's bid to be declared an American citizen, finding on Tuesday that his latest suit had remedied one of the key problems raised during his previous attempt for a citizenship declaration.
A progressive nonprofit filed suit against the Department of Commerce on Monday, seeking the release of records related to the Trump administration's decision to include a question about citizenship status on the 2020 census.
The American Civil Liberties Union and other immigrant advocates urged the Ninth Circuit on Monday to reconsider its decision to temporarily revive President Donald Trump's "Remain in Mexico" policy so as not to create binding precedent for future decisions in the case.
Methods proposed in President Donald Trump's recent memo on so-called visa overstays seem suboptimal in achieving the stated policy objectives when considered with data from a U.S. Department of Homeland Security report on foreign visitors to the U.S., says Andrew Greenfield of Fragomen.
State Net
The 2020 census will impact every state, city and county in the United States, because population is a major factor in how the federal government distributes funds. Despite apprehensions about an undercount, there are reasons for optimism about the accuracy of the census, says Lou Cannon of State Net Capitol Journal.
In this monthly series, legal recruiting experts from Major Lindsey & Africa interview legal industry leaders about the increasingly competitive business environment. Here, Rod Osborne talks with Gary Tully, head of legal operations at Gilead Sciences.
My mother's connection to her Native American heritage had a major influence on my career — my decision to enter the legal profession was driven by the desire to return to my tribal community and help it in any way I could, says Jason Hauter of Akin Gump.
Retired U.S. Supreme Court Justice John Paul Stevens' new book, "The Making of a Justice," is required reading for anyone interested in 20th and 21st century America, says Seventh Circuit Chief Judge Diane Wood.
What President Donald Trump and his administration have described as a "humanitarian crisis" at the U.S. southern border is, in reality, a Trump-exacerbated crisis — which demands real solutions, not incendiary rhetoric, cruelty and lawlessness, says David Leopold of Ulmer & Berne.
If a client does not demand the application of project management techniques at the start of a matter, or a law firm does not routinely apply them, it is highly likely that additional, avoidable work — legal project management debt — will materialize throughout the matter, says Anthony Widdop of Shearman & Sterling.
Science suggests that at least some jurors pay attention to less than 65% of the evidence during a trial due to "task-unrelated thoughts," but there are steps attorneys can take to present information in a more engaging, cognition-friendly fashion, say Dennis Stolle and Dennis Devine of Barnes & Thornburg.
Recently, the Social Security Administration has resumed mailing "no-match" letters informing employers of mismatches between their employees' names and Social Security numbers. When responding to such letters, employers must walk the fine line between good faith compliance and discrimination, says Becki Young of Grossman Young.
Having worked at a boutique law firm, a crisis communications agency and in BigLaw, I have identified a number of common misconceptions across these disparate business models when it comes to crisis and litigation communications, says Robert Gemmill of Hogan Lovells.


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Zoey Woodward Staircase Understairs, 2018-10-05 05:59:41. Both curved and straight oak staircases are available and can suit your interior perfectly. You may want to consider the rest of your interior design before you select a specific staircase design. This is because some styles of railing are very ornate and traditional and may not match a plainer, more modern interior.
Naya Pacheco Staircase Understairs, 2018-10-09 14:52:55. If you are living in a small home, one of the things you need to consider very carefully is where you can economize on space. One of the things that tends to come up time after time is the amount of space a traditional staircase takes - and the amount of space underneath the stairs that often tends to get wasted in many homes. However, it doesn't have to be like that: you really can do something about changing your traditional staircase for one of the many space saving staircases now available on the market - some of them retailing at quite economical prices. Why is it that the traditional staircase tends to take up so much space, though?
Gabriella Cabrera Staircase Understairs, 2018-09-30 19:34:49. Whether you opt for the majestic appearance of flared, bull nosed D steps or a more simplistic contemporary design involving stainless steel stair parts, your choice of stairway is a reflection of both your personality and taste. A well-designed staircase can also add to the overall value of your home, especially if your staircase brings together its different stylistic themes. The advantage of remodeling or customising your own stairs with staircase parts is that you can design a stairway that will complement your character and say something about you and the rest of your home whilst at the same time staying within your budget.
Valerie Bullock Staircase Understairs, 2018-10-12 01:23:33. The space of the house is another aspect which needs to be taken into consideration. One needs to see whether the house has enough space to accommodate a grand design, or have a limited space. If a house is small, it is best to select a design that does not take a large area of the house. On the other hand, if the place is bigger, one may opt for more attractive and bigger staircase.
Naya Pacheco Staircase Understairs, 2018-10-09 14:52:55. Oak is a hardwood that is prized for its durability and strength. It can be cut in a number of different ways that can change its appearance because they tend to bring out the grain or pattern of the wood in different ways. Traditionally, oak was used in any structures or items that needed to be able to resist decay and insect infestation. It was the wood of choice for sailing ships because oak trees can grow straight and this can provide you with long boards that are straight and true.
Mariyah Cobb Staircase Understairs, 2018-10-13 22:03:44. You should never remove a newel post without consulting an architect or builder first, as it is a complicated structural conversion that may require a building permit. If you do go ahead and remove it without professional advice, the stairs above could fall down on you. However, you can remove the paneling which screens off the area under the stairs without any fear of collapse, and then plan how you use the space around the newel post.
Harlow Cruz Staircase Understairs, 2018-10-12 05:33:56. For making a staircase, various kinds of materials are used. One can opt for metal, wood, or stone. In the case of conventional houses, one can either choose stone or wood for the staircase and for the modern homes, one can go for glass or metal. One needs to ensure that the material chosen suits the interior design of the house. The durability of the chosen material must also be considered. Poor quality materials must not be used for making staircases.
Laney Morris Staircase Understairs, 2018-10-13 14:35:14. If you are decorating an outside staircase, such as your porch or a gazebo you may want to consider using live, hanging flowers and other plants. Indeed, many people opt to create little flowerpot gardens on their exterior staircases, placing a different type of plant in a pot on each step. In order to make your staircase garden as attractive and decorative as possible, the types of pots that you use are the key. You should take care to match the pots to the exterior of your home, or choose ones that contrast in an attractive way. You may want to splurge on more expensive, high quality, expertly coordinated pots if you really want to make a dramatic impression with your decoration.
Mariyah Cobb Staircase Understairs, 2018-10-12 15:34:16. Depending on the pitch of the stairs, there may be enough room at one end to stand, in which case the space can be put to many uses. If the water supply and drain lines are close, you could install a shower or toilet, or even turn the area into a mini-utility room, fitted with a washing machine and dryer.
Mariyah Cobb Staircase Understairs, 2018-10-09 22:50:01. If your budget won't stretch to a whole new staircase, there are some simple updates you can do that are quicker and cheaper. Consider removing the understairs cupboard to give a more open-plan feel. Replace solid risers with glass to allow light to filter through to the space below. Swap solid balustrades or dated spindles for a more modern equivalent. Sheet glass creates a minimal look and allows light to flow more freely. Or choose a beautiful wooden balustrade for timeless style.
Melody Wooten Staircase Understairs, 2018-10-14 01:05:11. 'Built-in bathroom cabinets don't need to be any more than 4in deep,' says architect Mark Dyson. 'It's possible to dismantle a stud wall and replace it with structural MDF carcases to create storage without devouring precious floor space.' 'Lift units off the floor,' says Guy Morgan Harris. 'A room looks bigger if you can see the whole floor up to the walls.' 'Mirrors can be used to great effect, but too much can look kitsch,' says Mark Dyson. 'An L-shaped mirror [that goes round a corner] can quadruple the feeling of volume.' Boxed-in cisterns provide the opportunity to create extra storage, and why not reclaim the area under a built-in bath with bespoke drawers for towels or bath toys? 'We installed a raised walk-in shower where the floor lifts up to reveal a bath,' says architect Paul McAneary. 'It also turns into a steam cabin, so it's multifunctional and compact.'
Gabriella Cabrera Staircase Understairs, 2018-10-11 18:33:09. Depending on the pitch of the stairs, there may be enough room at one end to stand, in which case the space can be put to many uses. If the water supply and drain lines are close, you could install a shower or toilet, or even turn the area into a mini-utility room, fitted with a washing machine and dryer.
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FotoFocus show hosted in Cohen gallery
Xavier University and the Department of Art recently featured
a pair of exhibitions in conjunction with Fotofocus Cincinnati
during the month of October. Fotofocus, a nonprofit arts organization, promotes the presence of photography everywhere and its importance within contemporary
culture. Launched just this past month, Fotofocus's goal is to recapture "the spirit of Cincinnati's legacy as an epicenter of art production and creative exchange, and seeks to revitalize that spirit for the 21st century," according to their website. This past month Xavier University Art Galleries hosted the exhibits Connie Sullivan: After Life and
Photographers x Photographers. "We always are excited to bring a variety of art for our students and guests to see and interact with," Director of the Art Gallery at Xavier Kitty Uetz said. "We always hope to be a part of any big art event locally." After Life, a photo-based installation created by Connie Sullivan, provided comic and somber interpretations of what happens to us after we die, all in an exhibition of three-dimensional photographs. The images were skeletons posed in humorous and sometimes solemn poses with everyday objects and pieces. Each picture was then placed in light boxes to create the appearance of a three dimensional image.
Photographers x Photographers began as a project by local photographers to step outside of their own camera, becoming another artist's subject. Local photographers drew names out of a hat earlier this year to determine who
they would shoot. The project provided the artists with an opportunity to learn and understand what it means to be someone else's subject. Throughout this process they
learned more about their work, finding inspiration in the way another photographer works. "The idea was to really capture what each photographer is really all about," Uetz said. Photographers x Photographers featured over 60 local artists from various disciplines within photography,
including commercial, fine art, weddings, journalistic, portrait and more. The opening of Fotofocus brought the largest opening reception Xavier University's Art Galleries has ever had. Also featured in the exhibition were recent photographs from two 2012 graduates of Xavier's Department of Art program -Emily Berg and Alexa Von Bargen. Their images were displayed on the third floor of the Gallagher Student Center.
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3 Pound Pork Roast
1/4 Cup Soy Sauce
1/2 Cup 0 Carb Walden Farms Sesame Ginger Salad Dressing
Salt And Pepper To Taste
Preheat the oven to 350 degrees. Place the roast in a large cooking bag. Whisk together the remaining ingredients and pour over your roast. Seal the bag and cut 3 slits on top of the bag. Bake for 2 1/2 – 3 1/2 hours.
Delicious Addition
* Add minced garlic for 1 carb per clove!
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1 Bottle Walden Farms 0 Carb Honey BBQ Sauce
0 Carb Brown Sugar To Taste
1/2 Cup Cider Vinegar
1/4 Cup Soy Sauce
Pepper To Taste
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8 Slices Cooked Bacon, Crumbled
1/2 Cup Crushed Pork Rinds
1/2 Cup Mayonnaise Or To Taste
Salt And Pepper To Taste
Combine all ingredients in a large bowl and mix well. Cover and refrigerate until chilled.
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3 Large Eggs
2 Tablespoons Heavy Cream
Salt And Pepper To Taste
1 Tablespoon Butter
2 Bacon Slices, Crumbled
1/4 Cup Cooked Chicken, Chopped
In a small bowl, beat together the eggs, cream, salt and pepper. Heat the butter in a small omelette pan to medium and pour in the egg mixture. As the eggs cook, lift the edges and let the uncooked portion flow underneath. When cooked to desired consistency, place the bacon and chicken on half of your omelette and fold over. Serve immediately.
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1 Whole Chicken
1 Stick Butter, Softened
Salt, Pepper And Paprika To Taste
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Delicious Addition
* Add minced garlic for 1 carb per clove!
* Add 1 teaspoon of onion powder for 1.7 carbs!
* Add 1 teaspoon of rosemary for .8 carbs!
0 Carb Baked Parmesan