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Through online ordering, we connect hungry people with the best local restaurants. Explore restaurants near you to find what you love.
Order popular dishes from a variety of restaurants. Get your order delivered or pick it up.
Red Mango
Apple, Kale, Lemon, Spinach, Cucumber, Celery. 120 cal
Apple, Kale, Lemon, Spinach, Cucumber, Celery, Ginger. 160 cal
Carrot, Kale, Orange. 110 cal
Apple, Ginger, Lemon, Beet. 180 cal
Beet, Orange, Apple, Lemon and Pineapple. 190 cal
Kale, Apple, Carrot, Orange Juice, Lemon. 150 cal
Beet, Carrot, Apple, Ginger, Spinach, Lemon. 150 cal
Apple, Kale, Carrot, Ginger, Orange Juice, Lemon, Cayenne. 180 cal
Your choice of 1-3 Ingredients: Apple Orange Carrot Beet
Pineapple, Apple, Cucumber, Mint. 220 cal
Pineapple, Cucumber, Apple, Lemon, Mint. 230 cal
Pineapple, Spinach, Mint. 260 cal
Spinach, Pineapple, Kale, Mint. 280 cal
6 pack. Complete with iron, a vital element of red blood cells, which are the vehicles for carrying oxygen throughout your body.
6 pack. Filled with magnesium, an important component in the body's production of energy.
6 pack. Packed with Vitamin C, which is thought to improve immunity.
Strawberry, banana, Yogurt. 220/290 cal
Blueberry, Pomegranate, Yogurt. 270/360 cal
Mango, Pineapple, Yogurt. 220/280 cal
Strawberry, Banana, Blueberry, Yogurt. 230/310 cal
Strawberry, Banana, Yogurt, Energy Boost. 230/290 cal
Pomegranate Yogurt, Blueberry, Banana, Immunity Boost. 310/400 cal
Peanut Butter, Banana, Yogurt, Chocolate, Metabolic Boost. 450/600 cal
Banana, Peanut Butter, Granola, Yogurt, Protein Boost. 470/620 cal
Orange Juice, Mango, Banana and Metabolic fit. 210/260 cal
Strawberry, Banana, Apple Juice, Metabolic Fit. 190/240 cal
Pineapple Juice, Blueberry, Banana, Metabolic Fit. 220/270 cal
Banana, Ginger, Kale, Apple Juice. 160/240 cal
Mango, Spinach, Banana, Orange Juice. 170/250 cal
Spinach, Pineapple, Kale, Banana, Pineapple Juice. 150/220 cal
Per ounce. Please call the restaurant for current selection.
Topped with Peanut Butter, Banana, Granola, Blueberries. 490 cal
Topped with Chocolate hazelnut spread, Granola, Banana, Strawberries. 490 cal
Topped with Shredded coconut, Granola, Pineapple, Mango. 430 cal
12 oz
12 oz
12 oz
12 oz
Please call the restaurant for current selection.
Grilled Chicken Breast, Cheddar, Pineapple, Carrots, Teriyaki Glaze. 440 cal
Grilled Chicken Breast, Cheddar, Basil Pesto, Apple Chips. 480 cal
Grilled Chicken Breast, Cheddar, Buffalo Sauce, Ranch Dressing. 420 cal
Hummus, Cucumber, Carrots, Corn, Pesto. 420 cal
Grilled Chicken Breast, Spinach, Kale, Parmesan Cheese, Roasted Garlic Ceasar Dressing. 390 cal
Spinach, Kale, Cucumber, Corn, Feta Cheese, Guacamole, Lemon Basil Vinaigrette. 380 cal
Grilled Chicken Breast, Spinach, Kale, Corn, Black Beans, Ranch Dressing, BBQ Sauce. 350 cal
Whole Grain Wheat Berry Bread, Jam, Fresh Strawberries & Blueberries, Natural Peanut Butter. 500 cal
Whole Grain Wheat Berry Bread, Jam, Fresh Banana, Natural Peanut Butter. 470 cal
Whole Grain Wheat Berry Bread, Jam, Fresh Banana, Chocolate Hazelnut Spread (Hold The Peanut Butter!) 500 cal
Menu for Red Mango provided by Allmenus.com
DISCLAIMER: Information shown may not reflect recent changes. Check with this restaurant for current pricing and menu information. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Please tell us by clicking here if you know that any of the information shown is incorrect. For more information, please read our Terms and Conditions.


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tag:blogger.com,1999:blog-20606748.post8316482888643059382..comments2018-10-26T20:54:03.893+01:00Comments on The Life of Writing: Review - Take IIMikeHhttp://email@example.com:blogger.com,1999:blog-20606748.post-38990717156397571872010-06-12T15:30:13.038+01:002010-06-12T15:30:13.038+01:00Cruella: thanks for following, and for commenting....Cruella: thanks for following, and for commenting. I'm amazed there is still one person in Norway who hasn't read the book(s). And I applaud you putting it down when it didn't grab your attention right off as any decent book should do. As I said, I kept at it because people around me kept telling me it would get better. It did, but it took a long time and usually I am not that patient with a book.MikeHhttps://firstname.lastname@example.com:blogger.com,1999:blog-20606748.post-28085476420147127752010-06-11T13:01:16.639+01:002010-06-11T13:01:16.639+01:00I followed your blog entirely because you said Sti...I followed your blog entirely because you said Stieg Larsson's book had a slow start (then I read a few more posts, and figured there were other things worth following for as well - for instance I am happy to contribute to your womanized follower cult - so I am sticking with my decision).

Unlike you I put the book down, never allowing it to amaze me (if you haven't done so by page 70, I have a stack of other books to read). I felt entitled to, though, because I am now the only remaining Norwegian who hasn't read it. There was some guy in Bergen, but two weeks ago he caved.

If the buzz about this book seemed crazy in the English-speaking world, I can assure you it is nothing compared to what it was here. When the third book came out my customers (I work in a bookshop. Had I worked in a hardware shop the following might have seemed even more impressive) ordered it in Swedish because they couldn't wait for the translation. This is unheard of, as the languages are extremely different. It compares to a UK citizen ordering an American copy of a novel, or vice versa. Unlikely, I know.

Anyway, I liked your blog and I'll come back for more now that I am following and Blogger thus will reveal when new posts are up (like magic, isn't it?).Cruella Colletthttps://firstname.lastname@example.com


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In a departure from its earlier stand, the Board of Control for Cricket in India has extended an invitation to Mohammed Azharuddin for the Indian cricket team's historic 500th Test match and the former captain has accepted it.
The upcoming match against New Zealand at Kanpur will mark India's 500th game in the traditional format.
Asked about Azhar being extended invitation, senior BCCI functionary Rajeev Shukla said that he saw nothing wrong in it.
"He is also a former India captain," Shukla said.
Azharuddin was imposed a life ban for his alleged involvement in match-fixing when the scandal first broke out in 2000.
While Azhar had been acquitted by the court, the BCCI has so far avoided inviting him for official events.
Meanwhile, former captains Sachin Tendulkar, Dilip Vengsarkar and Krishnamachari Srikkanth have accepted the invitation of BCCI and will be present during the Test at the GreenPark.
"Ajit Wadekar has informed the Board that he is not keeping well and won't be able to attend," UPCA secretary Shukla told PTI on Friday.
A specially minted silver coin with 500th Test embossed on it is being prepared for the toss.
Image: Mohammed Azharuddin
Photograph: Chaman Gautam/Rediff archives


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Though kitchen handles are integral to your kitchen, they are often the most ignored as well. There is at once a number of factors that should be kept in view while you are in the process of selecting Kitchen cabinet handles
When you look around at your friend's homes that have been furnished recently, you're likely to see more use of acacia wood, rather than only seeing pine or mahogany pieces. The wood is a bit more exotic because it's not grown in the UK, so it's not been more widely used up until now.
I adore my bathroom. I look forward to the solace and peace I feel every time I spend time in that part of my home. I know many people can relate to my perspective about the bathroom. Taking a shower in the bathroom rejuvenates you at any time of the day.
We live in a world where our attention is pulled in a million places: family, work, the Internet and more. It is hard to sit and write when your brain is cluttered and full of distractions.
Unassembled furniture can be the cause of a major concern, for people, who are unable to complete the task by themselves. Assembling furniture is not everyone's cup of tea and many people might lose their patience while trying to assemble furniture.
Over 10 million Americans are relocating each year. To make all of these relocations possible, a huge industry operates 24/7. But while people entrust their lifelong belongings to the moving companies, they risk being ripped off for their money if they sign up with an unreputable and unreliable mover.
Although you have always dreamt of being independent and living on your own, sometimes sharing a flat with another person is not such a bad idea, especially if you are renting a place in a big city. The rents in this cosmopolitan city can sometimes be ridiculously high
When it comes to home improvement, a designer kitchen is often the most desired project you will ever undertake. It is very likely the one project that adds the most value to the property since kitchens are what everyone is after.
When you start thinking about remodeling your home, you may be initially inspired by grand ambitions, like creating a luxurious, new bathroom, a spacious kitchen, or installing a gorgeous backyard pool, but these renovations may not yield the most optimal return on investment.
There are many alternatives to expensive paintings for decorating walls. Framed posters present an interesting area of collecting with infinite possibilities. When my husband and I travel we buy illustrated postcards and greeting cards as well as souvenir posters.
When building a kid-friendly bathroom, you want to create a safe space that reduces the chances of accidental injury, but at the same time, you also want a room that comforts your kids and enriches their individual senses of style.
A house should be a place of security where you can relax, unwind and have a secure and peaceful slumber. The last thing you want to think about is a breach of your household security, however in the world we live in these days it's wise to be extra cautious.
One of the first major decisions you'll make during any home remodel is whether you'll go at it alone, or with the help of professional contractors. It seems like an easy call; a novice renovator or weekend warrior should solicit an expert hand
Cleaning is a very important task in your home or office. When it comes to shag carpet cleaning or vacuuming, it is very important to pause and choose the right tools to get effectiveness and long lasting shag carpets. These rugs or carpets have a deep pile and a shaggy appearance.
Most people thrive when they are exposed to as much natural light as possible.
The Consumer Reports National Research Center estimates that more than five million home will be sold in 2017. If this is the year you've decided to sell your property, expect a healthy dose of competition. Sellers navigate competitive markets in a variety of ways
A widespread misconception regarding kitchen countertops is related to its maintenance. A lot of people tend to believe that it takes half of the day to clean the kitchen properly and maintain its appearance. Moreover, the biggest part of difficulty pops up when it comes to cleaning the countertops
When a bathroom gets damaged, if it is left untreated, it may lead to serious damage to walls, ceiling, and flooring. Sometimes it only starts with the paint fading, a peculiar smell, ceiling leakage among others.
A recent survey predicted that Americans are projected to spend a record 137 billion dollars on home improvement this year. The housing industry is steadily improving and the real estate sector has also bounced back to its previous glory.
The garage is a much more versatile space than most homeowners recognize, especially if they're more gearhead than interior designer; but even those looking to repurpose their garages restrict their ambitions to just shifting the floor plan.
Spring is finally here, and with Spring comes a good old Spring clean! The start of the new season is the perfect time to do a thorough clean around your home and garden, and tick off items on that ever-growing to-do list.


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Lounging By The Ocean In Basque Country – St Jean De Luz, France
I can hear the ocean from my campsite. The sound of the waves crashing and receding, somehow the same, yet somehow a little different every time. [...] continue reading
I can hear the ocean from my campsite. The sound of the waves crashing and receding, somehow the same, yet somehow a little different every time. [...] continue reading
We've had a crazy busy few weeks, so it's about time I get on the blog and write about it. In the short break since my last post we've managed to cram [...] continue reading
We crossed back into France on a windy day. It was an easy drive on the highway, although we did get thrashed about a bit in the wind. LMB [...] continue reading
It's our first night on the road with all 12 paws and first nights are always rough. You'd think that after ~9 years fulltime RVing all of us [...] continue reading
It's been 84 years..... Well maybe not quite, but I know it's been a long, loooong time since I last posted. This has been the longest gap I've had [...] continue reading
I was originally going to title this post "what's going on in France?", because I'm sure that's what many of my blog readers are wondering right now. [...] continue reading
I'm sitting outside with dad in a quiet square in the 5eme. We're having classic steak-frites for dinner at a teeny brasserie on a table that's really [...] continue reading
Paris holds a very special place in my heart. Not only was it the first place I lived as an adult after I left home, but it was also the first place I [...] continue reading
I was planning to write a totally different post today. As you know from my last post we've maybe, very-possibly-definitely, bough a new RV [...] continue reading
Things are moving along slowly, but surely here on the East side of the Great Pond, so it's about time I give y'all another update. Despite all [...] continue reading


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The Alzheimer's Society commented that "this study adds to previous research that suggests green tea might help to reduce the risk of Alzheimer's disease. However, the researchers used a far higher dose of the active green tea chemical than would ever be found in the human body. More research is needed to see whether green tea is protective at a much lower dose, and to understand the mechanism involved."
^ Jump up to: a b Onakpoya, I; Spencer, E; Heneghan, C; Thompson, M (August 2014). "The effect of green tea on blood pressure and lipid profile: a systematic review and meta-analysis of randomized clinical trials". Nutrition, Metabolism, and Cardiovascular Disease (Systematic Review & Meta-Analysis). 24 (8): 823–36. doi:10.1016/j.numecd.2014.01.016. PMID 24675010.
2. Enables digestion: Red tea is caffeine-free and also free of tannins. This element is present in other teas and is known to cause digestive issues among many people. Red tea is a storehouse of antispasmodic elements, preventing diarrhea and gastric issues. It has no oxalic acid, this makes it suitable for those who are prone to developing kidney stones.
A stone mill consists of two granite parts, with a slight opening in the middle called "Fukumi." The tea is funneled in from the top, filling in this small space, and pushed out gradually. Though each stone mill can only grind up to 30-40g of Matcha per hour (that's approximately one tin), only these mills made of granite are able to preserve the color, flavor, and nutritional components of Matcha.
Along with caffeine, which gives green tea its characteristic taste, bitterness, and stimulating effect, green tea is also rich in a group of chemicals, called catechin polyphenols (commonly known as tannins, which contribute to bitter taste and astringency). These catechin polyphenols include catechin, epicatechin, epicatechin gallate (ECG), epigallocatechin gallate (EGCG), and various proanthocyanidins. They are also known as flavonoids and are very powerful antioxidants. Flavonoids, together with some amino acids like thiamine, are responsible for the potent flavor of green tea.
The ingredients in one bag of Yogi DeTox tea are quite extensive. They are reportedly all natural and plant-derived. The product label lists the following, many identified as organic: Indian sarsaparilla root, cinnamon bark, ginger, licorice, burdock, dandelion, cardamom, clove, black pepper, juniper berry, long pepper berry, Philodendron bark, rhubarb, skullcap root, Coptis, Forsythia, gardenia, Japanese honeysuckle, and winter melon.
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor, and privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Rangers NHL team and the New York Yankees MLB team, and is board certified as a specialist in sports dietetics. Cynthia is a three time New York Times best selling author, and her brand new book is Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast. Connect with her on Facebook, Twitter, and Pinterest.
When keep consuming unhealthy food our body collect toxins that can't go our easily. Detox teas contain specific blends of natural ingredients which flush these toxins and chemicals we are consuming out of our vital organs. Those herbs are extremely effective for reducing cholesterol, body fat, improve digestive system and help our body losing weight.
Does green tea really burn fat, and will drinking green tea help you lose more weight? According to some research findings, consuming antioxidants found in green tea, especially catechins and the compound called EGCG, may promote metabolic health and modestly prevent weight gain. When 11 studies and articles were included in one 2009 meta-analysis that was published in the International Journal of Obesity, researchers found that "catechins or an epigallocatechin gallate (EGCG)-caffeine mixture have a small positive effect on weight loss and weight maintenance." (12)
"Specific detox teas offer added benefits in the additional ingredients," says Villacorta. Herbs like lemongrass, ginger, dandelion, and milk thistle all contain properties said to support a healthy liver, one of those organs in charge of your natural detoxifying process. Ginger has also been proven to alleviate oxidative stress within the liver, which indirectly helps the organ perform its cleaning task more efficiently, he says.
According to the Traditional Medicinals website, EveryDay Detox is intended to "promote healthy liver function" using traditional Chinese medicine (TCM). It includes liver-friendly herbs like licorice root, lycium fruit/goji berries, and schizandra fruit. It also uses chicory root to "remove heat from the liver, stimulate bile secretion, and promote digestion."
Sometimes given to babies suffering from colic, rooibos is known for anti-spasmodic activity. A growing body of evidence suggests that the health benefits of rooibos may be quite broad, including evidence that the antioxidants in the tea may reduce the risk of heart disease, and may inhibit some parameters of aging. Rooibos even shows use as a cosmetic ingredient for soothing, protecting and repairing skin.
The polyphenols in green tea, especially EGCG, have been shown to have a particularly powerful effect in supporting skin cells and cellular DNA in the presence of UV radiation from sunlight. May different clinical studies have shown EGCG to help skin defend against UVA and UVB rays. And because these polyphenols can accumulate in the skin, regularly drinking green tea or taking a green tea supplement with EGCG can act as all-day supplemental protection.
Based in Las Vegas, Susan Paretts has been writing since 1998. She writes about many subjects including pets, finances, crafts, food, home improvement, shopping and going green. Her articles, short stories and reviews have appeared on City National Bank's website and on The Noseprint. Paretts holds a Master of Professional Writing from the University of Southern California.
Zen Buddhism and the Chinese methods of preparing powdered tea were brought to Japan in 1191 by the monk Eisai. In Japan it became an important item at Zen monasteries and from the fourteenth through to the sixteenth centuries was highly appreciated by members of the upper echelons of society. Although powdered tea has not been popular in China for some time, there is now a global resurgence in the consumption of Matcha tea, including in China.
In 1994, Burke International registered the name "Rooibos" with the US Patent and Trademark Office, thus establishing a monopoly on the name in the United States at a time when it was virtually unknown there. When the plant later entered more widespread use, Burke demanded that companies either pay fees for use of the name, or cease its use. In 2005, the American Herbal Products Association and a number of import companies succeeded in defeating the trademark through petitions and lawsuits; after losing one of the cases, Burke surrendered the name to the public domain.[13]
"Drink tea if you enjoy it, in moderation, and not because you're taking it as a medicine," says Dr. Sesso. Stirring in a little sugar is fine, but if you add a few heaping teaspoons of sugar, you're probably canceling out tea's possible benefits, he notes. And beware of the sugar found in many bottled teas, some of which contain as much as nine teaspoons of sugar per serving—almost as much as colas and other soft drinks. Check bottled tea labels and choose only pure, unadulterated tea—or save money and brew your own at home.
Every day, countless people throw away valuable antioxidants and minerals. While seemingly unimaginable, that's exactly what happens when you brew a cup of green tea because water can only extract a fraction of green teas benefits. The majority actually remains unused, trapped in the tea leaves. In reality, the only way to truly take advantage of green teas full potential is to consume the entire leaf. But that doesn't mean you need to start eating tea leaves. The simplest solution is to just enjoy a bowl of matcha. Because matcha is straight, stoneground tea leaves, matcha provides you with green teas powerful arsenal of vitamins, minerals, antioxidants, and amino acids in a way no other green tea can.
Flavan-3-ols, the type of flavonoids found in green tea and other teas, provide many of the anti-aging effects of green tea. Catechins in various types of teas are the polyphenols that seem to have the most potent antioxidant effects, according to Natural Standard, the leading and most respected reviewer of herbal compounds. Specific flavan-3-ols found in green tea include monomers (catechins) called:
In addition to actual tea, detox concoctions typically include additional herbs, which may be designed to curb appetite, rev metabolism, or boost weight loss in other ways. One example is senna, a plant with a natural laxative effect. According to the Natural Medicines Comprehensive Database, the potential side effects of senna use may include abdominal pain and discomfort, cramps, bloating, gas, nausea, and diarrhea; excessive use can lead to potassium depletion and other electrolyte abnormalities, which can trigger muscle spasms and an abnormal heart rhythm. Another popular ingredient in weight loss teas is guarana, a plant that's often added to energy drinks. Its side effects are commonly related to its caffeine content, which may include nervousness, restlessness, stomach irritation, nausea, vomiting, headache, anxiety, agitation, ringing in the ears, and fast heart and breathing rates. Bottom line: Do your homework about exactly what's in a product before you put it in your body. Even "all-natural" substances can have potential side effects, especially if they're overused, combined with other supplements or medications that result in negative interactions, or if taken by those with pre-existing medical conditions.
Unlike traditional green tea, matcha preparation involves covering the tea plants with shade cloths before they're harvested. This triggers the growth of leaves with better flavor and texture, which are hand selected, steamed briefly to stop fermentation, then dried and aged in cold storage, which deepens the flavor. The dried leaves are then stone-ground into a fine powder.
Studies on green tea's impact on cancer have been mixed. But green tea is known to aid healthy cells in all stages of growth. There are some clues that green tea may help destroy cancer cells, but that research is still in its early stages, so you shouldn't count on green tea to prevent cancer. In fact, the National Cancer Institute's web site says it "does not recommend for or against the use of tea to reduce the risk of any type of cancer."
The best Matcha Green Tea comes from the first flush, baby green tea leaves that grow during the spring. Only the newest buds of the shade grown tea plants are hand-picked for Premium Matcha production. The window for ideal Matcha Green Tea growth is very limited, which is one of the reasons that Matcha is one of the more expensive teas on the market.
I boil 8oz of water and put 2 tea bags in at night. If I feel very bloated when I wake up, I boil another 8oz of water and put 2 tea bags in. If you are trying to lose weight, I HIGHLY recommend drinking this tea at night. I feel amazing when I wake up in the morning. I was able to lose 60 pounds and I owe a lot of it to this tea for taking the extra bloating and the edge off. I really enjoy drinking it at night too because it soothes me, and I feel like it helps my body burn more fat as I sleep.
2. Enables digestion: Red tea is caffeine-free and also free of tannins. This element is present in other teas and is known to cause digestive issues among many people. Red tea is a storehouse of antispasmodic elements, preventing diarrhea and gastric issues. It has no oxalic acid, this makes it suitable for those who are prone to developing kidney stones.


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Why this conservationist is lauding Japan's return to commercial whaling
Paul Watson argues that now Japan's whaling will be restricted to a much smaller area
Amid international outcry over Japan's announcement this week that it plans to resume commercial whaling, one whale conservationist says it's actually a "very positive development" for the world's whale populations.
"This move means they will have to withdraw from the southern ocean because they can't do their so-called research whaling, which was bogus anyway," said Paul Watson, founder and executive director of the Sea Shepherd Conservation Society.
Japan's controversial decision to withdraw from the International Whaling Commission (IWC) comes after decades of tension around its continued whale hunts in the Antarctic and scientific research whaling, carried out despite an international moratorium that began in 1986.
"They're not resuming commercial whaling. They never stopped," said Watson, arguing that now that Japan will restrict its whaling to its own waters and exclusive economic zone, more whales overall will be safe from hunting.
Astrid Fuchs, program lead at the Whale and Dolphin Conservation, agrees with Watson — but says the real ramifications for Japan's decision could be political.
"What we're really concerned about is the precedent this is setting," she said.
"We're just very worried that other countries might follow that lead by Japan," said Fuchs, referring to the 89 remaining IWC member countries. "We're also worried because it's unknown how many whales Japan is intending to take."
To discuss how Japan's decision could ultimately hurt — or help — whale conservation efforts, The Current guest host Piya Chattopadhyay spoke with:
- Paul Watson, founder and executive director of the Sea Shepherd Conservation Society
- Astrid Fuchs, program lead at Whale and Dolphin Conservation
Click the 'listen' button at the top of the page to hear the full story.
Produced by Danielle Carr, Ines Colabrese and Eunice Kim.
To encourage thoughtful and respectful conversations, first and last names will appear with each submission to CBC/Radio-Canada's online communities (except in children and youth-oriented communities). Pseudonyms will no longer be permitted.
By submitting a comment, you accept that CBC has the right to reproduce and publish that comment in whole or in part, in any manner CBC chooses. Please note that CBC does not endorse the opinions expressed in comments. Comments on this story are moderated according to our Submission Guidelines. Comments are welcome while open. We reserve the right to close comments at any time.


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What if John F. Kennedy had survived the Dallas assassination? ABC will speculate on that question with "Promises to Keep," a miniseries in development based on the soon-to-be-published book of the same title. The George Bernau novel, which explores the possibilities of Kennedy's life had he survived, recently set a publishing record with its reported $750,000 advance.
JOHN VOLAND Arts and entertainment reports from The Times, national and international news services and the nation's press
He voted for Trump. Now he and his wife raise their son from opposite sides of the border
Rain returns to Southern California and another storm is coming Tuesday
L.A. County juvenile halls are so chaotic, officers are afraid to go to work
Copyright © 2019, Los Angeles Times


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Spring Web Flow Java One 2007 Demo
When Sun scheduled my JavaOne 2007 session on Spring Web Flow for Friday, the last day of the conference, I wasn't sure what to expect. I was honored to have been accepted again this year, but I wondered what I would see in terms of attendance presenting on the last day of the 4-day conference.
I could not have been more pleased with how things transpired. When I checked in at speaker setup on Thursday 800 people had pre-registered for my Friday session. Fifteen minutes before my talk was to begin the room had reached that number. In the end, 1000 JavaOne attendees came to room 307-310 of the Moscone center to experience an adrenaline-powered Spring Web Flow test drive.


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Kind of money to know. Back as much money to know.
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Kanye West Biography (Wikipedia)
Kanye Omari West (born June 8, 1977) is an American rapper, singer, songwriter, record producer, entrepreneur, and fashion designer. His musical career has been marked by dramatic changes in styles, incorporating an eclectic range of influences including soul, baroque pop, electro, indie rock, synth-pop, industrial, and gospel. Over the course of his career, West has been responsible for cultural movements and progressions within mainstream hip hop and popular music at large.
Born in Atlanta and raised in Chicago, West first became known as a producer for Roc-A-Fella Records in the early 2000s, producing hit singles for recording artists such as Jay-Z, Ludacris and Alicia Keys. Intent on pursuing a solo career as a rapper, West released his debut album The College Dropout in 2004 to widespread critical and commercial success, and founded the record label GOOD Music. He went on to experiment with a variety of musical genres on subsequent acclaimed studio albums, including Late Registration (2005), Graduation (2007), and the polarizing but influential 808s & Heartbreak (2008). He released his fifth album My Beautiful Dark Twisted Fantasy in 2010 to further rave reviews, and has since succeeded it with Yeezus (2013), The Life of Pablo (2016) and Ye (2018), as well as full-length collaborations Watch the Throne (2011) and Kids See Ghosts (2018) with Jay-Z and Kid Cudi respectively.
- "I came over here and fell in love with it" - Kanye West's European love affairhttps://ichef.bbci.co.uk/images/ic/240x135/p0515xyg.jpghttps://ichef.bbci.co.uk/images/ic/240x135/p0515xyg.jpg2017-04-26T13:06:00.000ZIn this 2007 interview Trevor Nelson asks Kanye about his connection with European music and culture.https://www.bbc.co.uk/music/audiovideo/popular/p0515xgh
"I came over here and fell in love with it" - Kanye West's European love affair
- "Rap is just about overcoming hardships" - Kanye West in 2007https://ichef.bbci.co.uk/images/ic/240x135/p01bqdy1.jpghttps://ichef.bbci.co.uk/images/ic/240x135/p01bqdy1.jpg2017-04-25T11:43:00.000ZAt the Graduation album playback in 2007, Kanye talks about how it's not where you come from that matters in music, it's about where you are coming from.https://www.bbc.co.uk/music/audiovideo/popular/p0512q09
"Rap is just about overcoming hardships" - Kanye West in 2007
- ''Kanye - I cannot attribute it to any other person'' Chance the Rapper on the impact of Kanye West on his early careerhttps://ichef.bbci.co.uk/images/ic/240x135/p04t9mnv.jpghttps://ichef.bbci.co.uk/images/ic/240x135/p04t9mnv.jpg2017-02-18T11:05:00.000ZDJ Semtex celebrates the greatness that is Chance the Rapper!https://www.bbc.co.uk/music/audiovideo/popular/p04t9mpx
''Kanye - I cannot attribute it to any other person'' Chance the Rapper on the impact of Kanye West on his early career
- Newsbeat Ents: Kanye West updateshttps://ichef.bbci.co.uk/images/ic/240x135/p01hh4rt.jpghttps://ichef.bbci.co.uk/images/ic/240x135/p01hh4rt.jpg2016-11-24T13:09:00.000ZNewsbeat Ents has all the latest updates on Kanye West's hospitalisation on Monday.https://www.bbc.co.uk/music/audiovideo/popular/p04hp503
Newsbeat Ents: Kanye West updates
- Kanye West rushed to hospital with exhaustionhttps://ichef.bbci.co.uk/images/ic/240x135/p04hcl6g.jpghttps://ichef.bbci.co.uk/images/ic/240x135/p04hcl6g.jpg2016-11-22T14:13:00.000ZThe rapper has cancelled the rest of his Saint Pablo tour.https://www.bbc.co.uk/music/audiovideo/popular/p04hcld7
Kanye West rushed to hospital with exhaustion
- Kanye has 4 minutes to do what he wants at the MTV VMAshttps://ichef.bbci.co.uk/images/ic/240x135/p045xg53.jpghttps://ichef.bbci.co.uk/images/ic/240x135/p045xg53.jpg2016-08-26T07:44:00.000ZHow will he surprise us this time?https://www.bbc.co.uk/music/audiovideo/popular/p045xg5t
Kanye has 4 minutes to do what he wants at the MTV VMAs
- Kanye West Speaks To Annie Machttps://ichef.bbci.co.uk/images/ic/240x135/p0438kq7.jpghttps://ichef.bbci.co.uk/images/ic/240x135/p0438kq7.jpg2016-08-02T09:46:00.000Z"You don't know what to expect but would you want anything else?"https://www.bbc.co.uk/music/audiovideo/popular/p043bf6s
Kanye West Speaks To Annie Mac
Kanye West Tracks
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Good Life (feat. T‐Pain)
All Of The Lights (feat. Rihanna)
Touch The Sky (feat. Lupe Fiasco)
I Love It vs. Jika
Blessings (feat. Drake & Kanye West)
Knock You Down (feat. Kanye West & Ne-Yo)
Fade (GotSome Remix)
American Boy (feat. Kanye West)
All Of The Lights (feat. Rihanna & Kid Cudi)
No Church In The Wild (feat. Frank Ocean)
Famous (feat. Rihanna & Swizz Beatz)
I Love It
Mercy (feat. Big Sean, 2 Chainz & Pusha T)
Thank You (feat. Q‐Tip, Kanye West & Lil Wayne)
All Falls Down (feat. Syleena Johnson)
Heard 'Em Say (feat. Adam Levine)
Real Friends
Slow Jamz (feat. Twista & Jamie Foxx)
Jesus Walks
Knock You Down
Gotta Have It
Send It Up
The Cops Shot The Kid (feat. Kanye West)
Workout Plan
Father Stretch My Hands Pt. 1 (feat. Kid Cudi & Kelly Price)
Last Call
On Sight
I Love Kanye
Lift Yourself
Past BBC Events
Glastonbury: 2015
Latest Kanye West News
Kanye West Links
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Performances & Interviews from Similar Artists
Black Lives Matter course to include studies of Beyoncé and Kendrick Lamar
Black History Month: JAY-Z - Vol. 2... Hard Knock Life
Kendrick Lamar
Pusha T - If You Know (1Xtra Live 2018)
"It's a statement of inclusion and love" - why the new video from Beyoncé and JAY-Z is so significant
The Last Poets want to work with Kendrick Lamar
"These words, these ideas, these albums all come from a single thought" - Kendrick Lamar on backstage rituals and inspiration
"It's something that not only stands within this moment, it stands within time" – Kendrick Lamar on Black Panther
Fall Out Boy's Pete Wentz on backstage festival areas, Kendrick Lamar and taking a bath with Grimmy!
"I saw a guy in the neighbourhood outside freestyling" - JAY-Z on his early rap influences


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You could also opt to use existing websites for making money. These include both active income and passive income methods. For example, you could sell some used items or invest in creating some digital designs that then can be sold on merchandise. Again, devote a sizable portion of your time to passive income so that you can slowly build up earnings that will arrive on autopilot without any extra added effort.
It was grueling, but it paid off. Eventually, Zubia had a 2,800-item catalog of designs, slogans, and illustrations online that people could purchase on T-shirts and hoodies. That work spurt earned him $120,000—enough to move out of his parents' house and buy his own home in El Paso. Even more remarkable, he's still pocketing roughly $3,000 a month today from those years-old designs.
Amazon Mechanical Turk is a service that lets you make money online through doing paid microtasks. Each task is something simple that requires human interaction like rating search results, checking for the right spelling on search terms, categorizing the tone of an article, or even basic translating. You can do these tasks from anywhere you want and make money online from the world's largest e-retailer.
Almost every city and town in the U.S. has a Facebook group dedicated to buying and selling random objects open only to people who live in the area. This can be safer than selling items on Craigslist since you will almost always have a Facebook account tied to the transaction. Facebook has even facilitated these groups recently by adding certain features to these "garage sale" groups.
To make money fast, you should apply to all the relevant tutoring positions available on the websites below. However, you should also outreach to university and college websites and student forums. For example, McMaster University has a student forum called MacInsiders. You can reach out to the university forum for your community and let them know that you're willing to tutor students. Reach out to students in your local community about tutoring opportunities.
When was the last time you went to a new restaurant without looking it up online beforehand? Or bought a product that didn't have at least a few 5-star reviews? It seems like more and more our world is run on reviews. And you can make money online by writing them. Get started by creating accounts on sites like Vindale research, Software Judge, FameBit, CrowdTap, Influence Central, and Modern Mom. However, before you run off and start writing, be sure to check the small print on each of these sites. Writing reviews isn't a huge source of guaranteed income and you want to make sure that it's worth your time before you get going.
Thanks to the internet there's now a wide assortment of ways to make money online. So if you are stuck in a dead-end job and would like to change your life around then this guide will provide actionable strategies to enable you to do so. Whether you are looking for ways to make a bit of extra money, a part-time job or want to create a full-time income stream, there are plenty of opportunities to do so, all online and from the comfort of your own home.
Some apps, such as Poshmark, are made specifically for those who want to sell their high-end clothing without having to let it go for a bargain basement price elsewhere on the internet. These sites work by taking a small cut of the final sale price, but in return, they do all of the payment processing for you and even provide pre-paid shipping labels.
If you have a background in a specific field, you may find there is a demand for writing industry papers in your area of expertise. For example, there are often adverts for doctors, lawyers, nutritionists, and business experts from particular niches, to write white papers on different subject areas. These are well paid jobs that you will need to stake your reputation on, but that can often be worked on from the comfort of your own home.
Then once you've got your domain name and hosting sorted out, it's time to pick a CMS, or Content Management System, that will let you update pages, build your blog and integrate with all the other services you need. It's hard to go wrong with WordPress—the CMS powering close to a quarter of the internet. Keep in mind that eventually as you start growing traffic to your blog, you'll be wise to invest in a managed WordPress hosting plan, where all of the settings are custom-tailored and optimized to work particularly well with WordPress-powered websites.
28. Subscription – If you think of something valuable (newsletter, online magazine, etc.) that you can consistently offer on a certain basis (weekly, monthly, etc.), you may want to offer a subscription service. This could be a fee charged each time your product is sent out or on a monthly basis. Either way, this has to be something that your customers can only get by subscribing to your website.
There's an excellent chance that you have one or several musical instruments sitting in storage that haven't been used in years. Perhaps it's a leftover from when you were in school, or even from your days playing in a band. Whatever the reason that you have it, it's probably worth money if you can sell it. Brand-new instruments are ridiculously expensive, so people often look to buy used equipment instead, particularly if they are novices.
*Amazon.co.uk is not a sponsor of this promotion. Amazon.co.uk Gift Cards ("GCs") may be redeemed on the Amazon.co.uk website towards the purchase of eligible products listed in our online catalogue and sold by Amazon.co.uk or any other seller selling through Amazon.co.uk. GCs cannot be reloaded, resold, transferred for value, redeemed for cash or applied to any other account. Amazon.co.uk is not responsible if a GC is lost, stolen, destroyed or used without permission. See www.amazon.co.uk/gc-legal for complete terms and conditions. GCs are issued by Amazon EU S.à r.l. All Amazon ®, ™ & © are IP of Amazon.com, Inc. or its affiliates.
If you have nothing of value to sell from home then retail arbitrage might be a better option for you. Many people partake in arbitrage to earn a little extra money, and for some, it has even become their full-time job. Retail arbitrage is the buying of goods at a low price and then selling them on a different platform at a higher price. Sales in shops provide ideal opportunities to pick up products for next to nothing. These can then be sold on eBay or Amazon for higher amounts, making you a nice profit.
Using Fiverr is a great way to pick up work. Once you have signed up you can advertise your services. Fiver allows you to create your own gigs, whether you are offering web design, digital marketing, writing, or something else. You can choose how much you want to charge (it can be more than a fiver) and people will then contact you if they are interested in working with you. Fiverr will not only help you get experience if you are just starting off as a freelancer, but it will also help you earn some extra cash.
There are five ways to monetize your Twitch channel: selling products, brand sponsorships, fan donations, subscriptions and Twitch ads. As a Twitch streamer, you'll want to focus on tapping into all five monetization methods to ensure the highest financial gains. You could potentially make more on Twitch than YouTube making it the one of the best money making ideas for video creators.
Starting a blog only takes a few minutes and costs next to nothing from any of the dozens of blogging services available on the internet. The important thing about starting a blog is that you keep it focused on a subject that interests you since adding content can become a chore, especially if it does not bring in a lot of money right away. Monetizing your blog can be done either through display ads or affiliate network links. Top bloggers have spun their blogs off into media empires that bring in millions of dollars a year.
Take good pictures. Some of the options below don't require you to actually take the picture and sell the product, but for the ones that do, make sure you take a clear picture that makes your product stand out from the others. If you're going to be taking a lot of pictures, set up a small "studio-like" area in your home with a backdrop and proper lighting to really make your pictures come across as professional. And of course, you'll want a good camera too.
Though this may not be an ideal situation, taking in a long-term roommate can drastically reduce your housing payments. The best roommates are those who you already know to be relatively friendly and like to maintain their current living space in an orderly fashion. If you do not know of anyone who fits the bill, you can usually find someone either on Craigslist, or a few other "roommates wanted" websites.
Being paid to have a car wrap put on your vehicle can virtually eliminate your car payment, or at least give you quite a bit of extra money a month for basically doing nothing. Keep an eye out in your local newspaper or on job websites in order to find these opportunities, just act quickly because they are usually filled within a day or two since it's almost like getting free money.
Research selling prices of items similar to yours. Look up completed sales or current listings of items similar to yours. Find the high- and low-end prices, and price your object around the median price level. If you want your item to sell quickly, price it at the low end. The condition of the item also affects the price. Items in poorer condition should be priced at the lower end. Also, consider how many listings there already are of items similar to yours. If many similar items will be competing with yours, you may have to set the price lower to get the sale.[28]
According to a 2006 ACNielsen study commissioned by eBay, 1.3 million individuals used the site as a primary or secondary source of income worldwide. The figure for the United States was around half as many. But the study didn't parse out how much money each of those 1.3 million individuals make, or how many of them use eBay as their "primary" as opposed to "secondary" source of income [source: Gross].
Last but not least, you can also earn money online by building an online community, although the monetization strategies you can pursue will vary a lot depending on your goals. You can build a community with a blog, for example. You can also build an online forum and charge people for membership. You could even build up a Facebook group and use your influence there to sell and promote products.


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Tips on How to Watch Live Sports Without Cable
In the past few years, it was classy for those individuals that owned a cable television. This is on the grounds that it was only a few number of people that had this. This is on the grounds that you would be able to see a large number of television channels. For this reason, most of the sport fans had to be connected to cable television. However, there are a lot of fans that are not able to afford this services. This is not good to these sport lovers. This is because they will not have to follow their favorite sports. Nonetheless, all this as changed in the current days. This is on the grounds that there has been an introduction to sports streaming services. Most people nowadays use these streaming services to meet their television needs. This is a very good option for most of the people. This is due to the fact that you will only pay for what you want to watch. Likewise, you will find that some streaming services do not charge you a dime. Nonetheless, a lot of the sport lovers will have a hard time coming up with the right streaming channels. You will find the tips that will help you if you want to watch live sports without cable talked over underneath.
To begin with, it is important that you take into consideration the YouTube TV streaming services. There are instances where YouTube will stream some live sports. One important thing about this is that you will not have to pay for these services. All you will require is a good internet connection. Most of the live sports that you will get for free include champion's league finals. Likewise, you can decide to pay $40 a month to see some of the premium TV shows.
In addition, you can choose FUBOTV. FUBOTV will help in connecting you to a variety of sport events. FUBOTV will ensure you will be connected to sporting channels. FUBOTV has a monthly subscription of around fifty dollars. You may decide to pay additional charges if you want more sports channels.
Lastly, you can use some mobile applications. An example of such an application is the Mobdro app. This mobile application has a wide range of television channels. From this app, you can be able to watch your favorite sport play. One of the important thing about this application is that you will not have to pay in order to use it. You will not have to pay for anything. You can broadcast the sports to a wider screen. You can also look for a website that streams for free. You may use some of the online streaming services like Hulu TV and Sling TV.


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Nov. 10th
Bear Paw Weekly Activities
The activities in Bear Paw have been created by the people that live here. They each have decided to share their talents and interests. All for no cost to residents of Bear Paw. The activities generally start after Memorial weekend and run through Labor Day when most residents are here.
Join in the fun or start an activity of your own.
When and Where
Monday/Wednesday/Friday @8:30-9:30 am
Clubhouse 2nd Floor
Contact: Elaine Ryan (828) 644-5044
or (249) 218-7706
Wed. & Friday @ 10-11:00 am Clubhouse 2nd Floor
Check Back for changes
Tuesday, 1st week of the month
then every Wednesdays @ 6:00 pm
Clubhouse 1st Floor
Contact: Tony Skojac (828) 644-9584
3rd Tuesday of each month
Meet at clubhouse pond at 10:30 to share rides. Dining at 11:30 am.
Reservations required.
Contact: Lydia 644-1090
Thursdays @ 1-4:00 pm
Be sure to call Linda ahead
Contact: Linda Owen (828) 644-5990
This is a stretch yoga class that is open to men and women. You'll gain strength and balance.
Line Dancing*
You will be taught several line dances in a group setting. All welcomed.
Men's Card Night
This is a night out for the guys.
A great way to meet your neighbors.
Ladies Out to Lunch
Each month year round ladies gather to experience different restaurants in the area and socialize, of course.
A group of players meet to enhance their bridge playing skills. The experts teach beginners in a relaxed atmosphere
All brought to you by your BPPOA working with the CAC (Community Action Committee) and the BPLA (Bear Paw Ladies Auxiliary) and all the time and efforts of the many volunteers. What a great community Bear Paw is. Unique in many ways but wonderfully unique in the way the members come together to create activities and Special events that make lifetime memories.
Get involved, join in the fun, volunteer and donate!
Write checks to BPPOA drop-off/mail to 60 Village Dr. Murphy, NC 28906
Activities and Special Events
Weekly Activities
Oct 13th
2019 Special Events


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