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Pro Player Ian KIng - Does He Ever Visit This Site?
Kingbassist replied to StevieC's topic in General DiscussionAC8B34CD-E149-48EB-AA53-E5BE3899E64B.mp4
Thought I'd put a short video up here in case anyone's interested in having lessons.. I have space for one or two more students so do get in touch if you're interested.. If you want to see more videos like this check out my instagram page iankingbass Cheers, Ian
That's the way of the world - 1 minuite.m4v
Hamilton rhythm section playing a tune written by guitarist Nico Sabatini
TC Electronic Corona Chorus - SOLD
Kingbassist replied to Kingbassist's topic in Effects For SalePrice dropped now, pick up a bargain.. Cheers for looking - Ian
Cheers MrTcat, really kind of you to say..
Short video of me playing in my current show, Hamilton so you can see what I'm about.. Cheers, Ian
Ian King, Hamilton - Small.mov
Ian King, Hamilton - Small.mov
Kingbassist started following TC Electronic Corona Chorus - SOLD
TC Electronic Corona Chorus - SOLD
Kingbassist posted a topic in Effects For SaleSOLD TC Electronic Corona Chorus Pedal in Mint Condition, velcro strips added underneath in a non obtrusive way. Hardly used, comes in original box with USB cable and stickers etc. £75+postage Now £60 inc 2nd Class signed for postage! Bargainous! TonePrint - instant access to custom pedal-tweaks made by your idols! 3 chorus types - expansive tonal options from glassy shimmer to mind-boggling swirls of sound Speed, Depth, Color and Level controls - sculpt your chorus sounds from subtle to extreme Stereo in & out - for added flexibility to your set-up True Bypass - zero loss of tone Analog-Dry-Through - maximum tonal integrity and clarity ToneLock - protects your presets under all circumstances Easy battery access - makes changing batteries fun! (well, almost) Small footprint - save precious pedalboard space High quality components - only the best will do when it comes to tone Road-ready design - ready to follow you wherever your playing takes you
Kingbassist started following greghagger
Kingbassist started following In Praise of Ian King - Kingbassist
Nice one, yeah I need to take a night off and watch it myself..
Hi there, Thought you may be interested to hear about my latest job at 'Hamilton: An American Musical' which is playing at The Victoria Palace theatre, London. It's a hip hop musical and I get to play 4 instruments on it! My main bass is my trusty Overwater 5-String Jazz bass; I also play a 4-string Lakland Hollowbody bass strung with flatwounds and played with a pic; I play my double bass with it's newly fitted 'Low C Extension' (for the super low notes needed for this style of music) and also an Artruria Keylab 25 controller keyboard for the synth bass stuff. It's a demanding show but I'm really enjoying it, and the songs written by Linn Manuel Miranda! I'll upload a picture of my pit set-up.. It's a lot of fun! Cheers, Ian
Pro Player Ian KIng - Does He Ever Visit This Site?
Kingbassist replied to StevieC's topic in General Discussion


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text: Ottawa Save us, Your Excellency by Aaron Wherry Mar 21, 2012 Rick Mercer rants and calls on the Governor General. Filed under: Dean del Mastro election Election 2011 Governor General Rick Mercer robocalls voter suppression Advertisement Advertisement Post navigation Previous Sign Up for the Maclean's Politics Insider newsletter Next Theresa May's hard exit Related stories In other news: election fraud, voter suppression and illegal robocallsLong-awaited electoral reform bill to be introduced on ThursdayHow not to clean up electionsCampaign worker in Guelph faces first charge in 2011 election robocalls affairTwo companies face hefty fines from telecom regulator over robocalls Popular on Maclean's 1 of 2 What's really making North Americans so unhappy? Facing a wall of flame and smoke in northern Alberta Is unleashing Jason Kenney on Ontario a good idea for the Tories? Elizabeth May's lack of vision When it comes to resilience, the self-help industry has it all wrong Theresa May's hard exit Netflix Canada in May 2019: What's coming and going Duterte orders S.S. Garbage to set sale for Canadian waters as early as this week Jason Kenney to take his anti-Trudeau show on the road How Canada's growing anti-abortion movement plans to swing the next federal election


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When you are renting a 5, 10, 15, 20, 30 or 40 yard dumpster, you want a company you can trust with prices that make you smile. Give us a call today and see the difference we can make in your next construction or clean out project.
Simply give us a call and we will help you figure out your dumpster rental needs.
Our dumpsters usually go out same-day or next-day depending on when you call.
We provide top-notch service, while going easy on your bottom line. What more could you ask for?
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Our staff is here to help whenever you need it. Simply pick up the phone and give us a call.
Most cities or municipalities do not have many regulations regarding dumpster rental as long as you keep the dumpster entirely on your own property during the rental period. If you need to place your container on the street in any way, you will likely have to obtain a permit from the appropriate building permit office in your town. You can check with your local public works department to be sure.
Most Sunnyvale dumpster rental companies will take care of securing this permit for you if you rent from them. Make sure that if you're planning to put the dumpster on the street, the company has made the appropriate arrangements. You should also ensure that you get the permit in a timely manner and at the correct cost. If you thought the dumpster company was getting a permit and they did not, you will be the one who will have to pay the fine that is issued by the authorities.
Sorting through an entire property, building, or maybe storage unit signifies sifting as a result of items to decide what's salvageable and also what's waste. Some goods can be stored or re-packaged; others move straight to the actual recycling centre or the neighborhood dump. You will want somewhere to place junk once it's from the building-and chances are, you do not possess the time or maybe energy to drive back and forth to the landfill each and every hour. This is where a professional rubbish removal team comes in, to obtain that waste off the house and through your life. When you are dealing with the decline of a loved one, you would like the estate cleanout to be while smooth and also painless as it can be. A rubbish hauling corporation will make an effort to make that happen.
These facts are just couple of the guidelines which will surely allow you to hire probably the most qualified home 3 Yard Dumpster Rental in Sunnyvale, TX company. These will definitely guide you in choosing of which company that will not only supply you with the best selling price, but also the most reliable service.
Brand new carpeting, baseboards, doors, vanity, toilet, bathtub, etc. might be brought in after the old will be thrown in the dumpster that was rental. All of the brand new items currently have boxes and also plastic and several sort of supplying material. This all can be chucked right into the actual rented dumpster.
After that you will want to accomplish an online look for to see your options. You should have a minimum of two organizations to choose from of course, if you live within a larger location you will have numerous. Do your homework and skim reviews. Be sure they show on time and give you the goods while promised. Make sure that you make sure these people pick it up by the due date if you are going to make it for longer than per day. You don't want to have a dumpster sitting near your house for longer than it has to be.
Dumpsters can also be handy pertaining to temporary storage and they often times have doors about the end, where you could place a bring and tyre up your particles, or a top rated "hatchway" which is truly convenient pertaining to throwing minute floor goods into, or maybe old roofer materials. Several rental dumpsters are divided into three areas so you can reuse easily. Common dumpsters come in 10, twenty, thirty, and forty five yard styles. Even a 10 yard you may help a house owner get structured, and a significant project are able to use several tiny ones for you to segregate anything being taken off the house or maybe building.
For giant condo renovating jobs you will need multiple significant dumpsters. The large dumpster will hold up to a number of tons of particles. Four lots is about 10 pickup truck plenty of debris.
By the way: if you haven't put on the extender in at least a year, it's waste and you do not need it in your lifetime.
Some people may say that the actual 3 Yard Dumpster Rental in Sunnyvale, TX services marketplace is known for all sorts of additional or maybe add-on fees. Consequently be a clever consumer and ask the following issues.
Appliances that happen to be in pretty good shape rather than beat up and also ugly or maybe very grubby, can be given, as many cabinets can easily. Straight away trash must go to the landfill, and recyclable materials similar to copper and also aluminum may be categorized at the structure site or maybe taken to the appropriate recycle centre. You can save funds by sorting it yourself. Some dumpster rentals enable sorting at your web page because they are available divided into areas. Parts of many recycled components will get you back a few bucks and also this can cancel out the price of the actual 3 Yard Dumpster Rental in Sunnyvale, TX, sometimes using a lot.
The next issue that soccer drills for kids the problem is let's say you do not have the area required to put the dumpster safely? Not all the initiatives will be getting the enough free of charge space to set a dumpster, mainly in the case involving house remodelling projects. The particular commercial initiatives also at times hit a similar situation because of to the tons of waste living in the breathing in space within the job site.
Remodeling your business is an exciting time filled with targets and pleasure. The business might be closed throughout the remodeling procedure or it may be open regarding business; in any event the business could consider looking its best possible throughout the total construction procedure. Construction websites involve a substantial amount materials that are required for the redecorating process along with debris via materials becoming removed from the actual walls, the actual floors, and so on. There is no motive to expect the venue to be a blunder. A building 3 Yard Dumpster Rental in Sunnyvale can boost the process drastically by containing the blunder and debris in one shut down and safe location.
These dumpsters will be a big help in conditions of normal calamities similar to floods, the planet quakes. Professional 3 Yard Dumpster Rental in Sunnyvale solutions will stack up all the squander into dumpster and also recycle them. Environmental friendly waste operations strategies followed by the skilled 3 Yard Dumpster Rental in Sunnyvale service cuts down on the impact in the natural disaster on the setting there by reducing wide dispersing of transmittable diseases through the affected area.
Decide on a company that will present next day 3 Yard Dumpster Rental in Sunnyvale to your building task so you can easily get your task finished.
You and your family can assist clean out your parent's property when you rent the dumpster. Make sure you contain the correct dimension dumpster when you start to clean. If the residence is large and has now a storage you may need a medium size to big size dumpster. The particular medium dimension dumpster is comparable to five pickup loads or three loads. The large dimension dumpster is comparable to ten pickup loads or four tons of space with the items you will no longer want. It is best to decide to rent the dumpster that is a small too big than too small. Consider how much your mum's or dad's have that features to be thrown out from the downstairs room as well as the storage.
Cleaning out a complete home, developing, or unit means sorting through products to determine what is actually salvageable and what is actually trash. Several items can be kept or resold; others go directly to the recycling where possible center or the local dump. You'll need somewhere to put crap once it is out of the building-and odds are, you don't have the time or vitality to drive back and also forth to the actual landfill each hour. This is why a professional crap removal staff comes in, to wardrobe trash off the property and also out of your living. When you're handling the loss of someone you care about, you want the actual estate cleanout to always be as clean and uncomplicated as possible. A junk hauling company will certainly strive to reach that goal.
By renting the dumpster you can keep everything that isn't required and have that moved out when the effort is complete. This specific not only maintains your property clean but it also helps keep the friends and neighbors happy. Within a remodeling procedure, if squander is not managed properly, the actual neighboring properties might also get to bear together with dirt and debris. As a result, the best way out is to rent the dumpster as soon as the redecorating begins.
Just about any indoor redesigning can add to a lot of waste. Once you upgrade areas of your home you can have a good large load of rubbish. Replacing cupboards with fresh new updated cupboards is a big undertaking. Exchanging all of the molding in your home is a huge job and you will need a lot connected with room in a very dumpster to toss it all apart. Wood entrance doors or any other sort of doors might be thrown away within the small, moderate or big dumpster as well.
In relation to renovating your house, a lot of details must be taken care of and the something that a lot of individuals forget about is what they are going to employ the trash left behind from the remodelling. One home renovation could prove as much as Something like 20 yards connected with trash which could equal approximately 2 tons. Consequently, what exactly in case the homeowner employ all of the waste left over? Get associated with the 3 Yard Dumpster Rental in Sunnyvale, TX service provider, who updates the customer in advance about the products which can be disposed into a dumpster, costs of the 3 Yard Dumpster Rental in Sunnyvale, TX along with terms and conditions in the disposal. When you are getting associated with a organization that can provide quality solutions at affordable cost, you might realize that rubbish removal on completion of your projects was never this straightforward and this affordable.
As a service provider, you must identify strong performing relationships to ensure that your needs usually are met. You do not need an difficult to rely on service that will end up costing you in the long run. You would like someone you may count on. Encouraging a strong experience of different partners, especially some sort of 3 Yard Dumpster Rental in Sunnyvale, TX company, ensures that you can rely on them to be there on time when the project will begin. You don't have to stress about your job becoming held up considering that the dumpster didn't show, thus maintaining your project on its time dining room table.
It's important to know, however, that sometimes a roll-off 3 Yard Dumpster Rental in Sunnyvale, TX is just that: some sort of 3 Yard Dumpster Rental in Sunnyvale, TX. It does not automatically include home clean out want to get material into the dumpster for you personally. This can come as a surprise into a folks, as many dumpster companies report that their dumpsters are accessible for hauling rubbish, removing waste, and dealing with home cleanouts. You need to read the small type when you're considering dumpster firms to actually know if these are typically suggested makes use of or incorporated services.
The key benefits of a design 3 Yard Dumpster Rental in Sunnyvale, TX are clean streets, clean neighborhoods, along with cleaner standards of living because dumpsters usually are an easy, simple and easy effective way connected with removing waste material. It's simple just like we do each of our part keeping our home clean and each of our neighbor will the same with his fantastic neighbor will the same and the process reciprocates subsequently everyone are going to be doing their part to keep each of our towns thoroughly clean in an useful way.
Dumpster leases are actually a basic process. For you to do some research before you decide to pick the organization and what is best for your needs. The size of the particular dumpster, disposal rubbish bin or waste bin is just about the biggest stuff that you will find to alter. Dumpsters are generally big, whereas removal bins usually are smaller.
Please use the form below to contact us. We look forward to working with you and will get back to you as soon as possible. All fields are required


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Shopping for low cost homeowners insurance in Haigler, NE does not have to be difficult. We are here to help you find and compare multiple providers. Simply enter your Zip in the form above and you will be taken to a page which will list the top most reputable home insurance companies in your Dundy county.Home insurance is something that you absolutely need to have, if you want to be prepared for any surprises you might encounter as a homeowner. While it is not mandatory by law in Nebraska, it is required by most lenders, if you are paying mortgage on the house. Some people think they do not need it because nothing could ever happen to their house. However, the truth is that things can and do happen and so you will want to be prepared.
Thankfully for you, there are many insurers out there that specialize in homeowners insurance. In this article, we are going to walk you through the different types of coverage and tips for finding the best insurance product.
The coverage mentioned above is a basic form of coverage that you absolutely need to have. There are optional coverage items that you can add, such as guaranteed replacement cost, which provides the most complete coverage. If your house gets totally damaged, the insurance company will pay for the cost of building it. However, as you might expect, most insurers require you to meet specific underwriting requirements and pay a higher premium. This brings us to another important point: How much does it cost to insure your home in Haigler, NE?Well, that really depends on the whole myriad of factors such as type of house you have, your area, how many carbon monoxide detectors your home is equipped with and so on. Generally the home coverage premiums are lower than car insurance, but this greatly depends on many factors. The best way to find out how much insurance plan for your home will cost is to do a quote comparison. Our website is here to help you do just that, simply enter your Zip Code at the top of this page.
There is always a way that you can get lower premiums. Do not be content with getting a quote from one Nebraska insurer alone. Make sure to get a quote from at least three insurance companies. In order to make your life easier, make sure to use HomeInsuranceSaver.net comparison.
When you do get the quotes, make sure to compare them, not just on the basis of the premiums, but on the basis of their coverage. The coverages we mentioned above are an absolute must, however, it does not mean that all insurance companies offer them as basic coverages right from the get go. Some, in fact, offer general liability as basic coverage and offer the rest as add-ons. It is up to you to look at the offers and see what is actually covered with the price that you need to pay.
To get cheap Haigler, NE home insurance quotes use our simple comparison tool and you will be ahead of most regular consumers who do not do their own comparison or rely on an agent to do it for them.
More Homeowners Insurance Tips for Haigler, Nebraska
Catastrophe can strike anyplace, at any time. That is why it is so essential that your residence is insured. You never ever know when something could come about to it, so you want to be geared up must everything take place. In the adhering to article, you are likely to be provided guidance that will assist you to be prepared.
A simple way to help save money on homeowner's insurance coverage is to operate in direction of spending off your home loan. Individuals who have their own house are far more likely to care for it appropriately. Paying off the home loan will reduce yearly premiums.
When contemplating insurance for your residence, consider into account the building components that are in the home you wish to insure as properly as any achievable additions. Insurance policy organizations will most probably grant better costs for safer building components this sort of as metal and cement as opposed to flammable wooden. Be certain to compare prices with numerous companies also.
Like most homeowners, you want to hold your insurance policies rates as reduced as attainable. Installing and sustaining a high-high quality property safety technique can lower your annually rates by 5 per cent or far more. Make certain that it's centrally monitored by a safety business or joined to a local law enforcement station. Your insurance coverage firm will want to see proof that your program is monitored prior to they give you the low cost.
If you want to be confident your residence and belongings are lined in the event of a flood, the time to acquire flood insurance policy is not the instant it begins to rain. Most flood insurance policy programs will not include flood injury incurred inside the very first thirty times of purchase, so you want to make that call right now, fairly than putting it off.
Prior to receiving homeowner's insurance, attempt to get your total mortgage loan paid off. That can help reduce your high quality in a large sum. A house which is totally owned seems to be a lot more cared for than one particular which is underneath mortgage to insurers.
To decrease the price tag of your home insurance policies, you want to lower the hazards of accident. You can commence by acquiring fireplace evidence furniture and components. Set up smoke detectors and fireplace extinguishers. Your insurance policies business will think about your property as safer, and in circumstance of fireplace you ought to be able to include the fire more easily.
There are several factors that can lead to your residence to shed benefit. You can count fireplace as 1 of these issues. Make confident that your plan guards you in the function of a fire and other disasters if you are prone to them in your area. Seem at your plan, and then ask your agent any inquiries you have to be certain your property is correctly guarded towards these damages.
Keep vigilant more than the expense of your home insurance rates by undertaking an yearly verify of your policy statements, and find rates from other companies to guarantee you are having to pay the most affordable charges. Your insurance policies will not constantly instantly reflect adjustments that can decrease your charges, so you want to make sure any discount rates for including alarms, sprinkler systems or taking away a swimming pool are utilized. Being vigilant is the very best way to preserve cash!
Install a sophisticated alarm system in your property, ideally one that is monitored by a respected protection firm, or is connected right to the nearby law enforcement station. Insurance policy firms reduce your annually top quality by up to 5% if you can demonstrate by an bill or deal that you have a centrally monitored stability technique installed.
Take into account your insurance policy premiums when you insert enhancements to your current house. In most situations wood buildings are more high-priced to insure as they are very flammable. Take into account additions utilizing concrete, brick or steel frames as their insurance top quality is considerably lower. Other perhaps harmful enhancements, these kinds of as swimming pools can improve your premiums drastically.
Look at the price tag difference in between getting a greater deductible and a lower a single. A deductible is the value you will shell out out of pocket if you have a declare. You can go with a higher deductible for a lower value typically, which will help save you funds throughout the many years, especially if you don't have any claims.
If you are buying for a new homeowner's insurance policy coverage, you need to search for user welcoming companies. You will want to offer with a business that is ready to easily approach any claims you could have. Verify out critiques from present, as well as former, customers of the insurance policies businesses you are taking into consideration for some unbiased opinions.
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DIY and digital happy birthday cards are becoming more and more popular not only can they save money. They are also more exclusive and guaranteed to arrive on time! Whether you are an experienced designer or a complete beginner, our drag and drop editor and expertly-designed greeting card templates make it so simple your completed design will be ready in just a few clicks.
Someone's special day deserves a special card — one filled with good thoughts and well wishes for the celebrant. While you can certainly go out and buy one, it won't be quite as special as a card you've created yourself. If all that's stopping you is a deficiency in design prowess, then you've found the perfect tool to help you create one, easily and simply.
There's just something about a paper greeting card that never loses its charm for some of us. We like to hold the greeting in our hands, feel the crisp paper, run our fingers over the words and pictures as if we were trying to absorb the essence of the message. Most of all we like to see the handwritten notes and the signatures of our loved ones. While ecards may be viewed instantly and forgotten over time, printed cards can be saved, cherished and shared for years. Although ecards have replaced printed cards in many instances as the more convenient, inexpensive and quick mode of wishing one another, printed cards still retain that special quality that electronic messages cannot convey effectively.
You acknowledge and agree that the Site and any software provided to you or used in connection with the Site, including, for example and without limitation, any API's or other scripts ("Software") contains proprietary and confidential information that is protected by applicable intellectual property and other laws. Except to the extent that a separate click on agreement applies to a particular piece of Software, subject to your compliance with the terms and conditions of this Agreement, 250 Mils grants you a non-exclusive, non-transferable, non-sublicenseable license to use the Software solely as necessary to use this Site and provided that you agree not to modify, rent, lease, loan, sell, distribute or create derivative works based on the Site or the Software, in whole or in part.
The Site may provide, or third parties may provide, links to other websites or resources. Because 250 Mils has no control of such sites and resources, you acknowledge and agree that 250 Mils is not responsible for the availability of such sites or resources, and does not endorse and is not responsible or liable for any content, advertising, products or other materials on or available from such sites or resources or the policies or such sites and resources. 250 Mils is not responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with use of or reliance on any such content, goods or services available on or through any such site or resource.
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During the production of paper products, cutting imperfections are to be expected - cutting can be off by a couple of millimetres from the cutting line. To allow leeway for such imperfections, you should add 3 mm of bleed on all edges of your artwork. Make sure all colours, background pictures, and elements extend to the edge of the bleed area, to avoid the appearance of white borders on certain edges after cutting. Learn more how to set up the bleed here.
In this section, you can actually design and create your own card and print it out in your home to send to family and friends. There is a template to which you can upload a personal or family photo from your computer or choose one of the many images available on the site. You can also choose from among the many message options and also add your own personal note. Print it out and voila! You have your own custom paper greeting card that you can sign, seal with love and send just in time for the special occasion!
Absolutely! To allow other people to edit your design, simply click the 'Share' button and go to either the People tab to send an email or Link tab to copy a shareable link. Make sure you choose "Can edit" in the dropdown menu on both tabs to give edit access. Any friend or family member can then add their own messages or customizations to your card through their personal Canva account.
PosterMyWall hosts designers who have published their template designs for use on products sold on the Site. Designers represent that they have the right to publish their designs for use on the Site, and PosterMyWall makes no representation as to the truthfulness of any such representations. PosterMyWall does not verify the accuracy of their product descriptions and does not warrant that product descriptions or other content of this Site is accurate, complete, reliable, current, or error-free. If a product offered by PosterMyWall is not as described, your sole remedy is to return it pursuant to PosterMyWall's Refund Policy.
The artists strive to create cards that are unlike a typical store-bought card. This includes making cards in a variety of visual styles, tones, and themes such as shoes, chocolate, and painting. Just as every article on NOVICA is the product of the talents and passion of an artisan, so too is each birthday card from Blow the product of the talents and passion of an artist.
DIY and digital happy birthday cards are becoming more and more popular not only can they save money. They are also more exclusive and guaranteed to arrive on time! Whether you are an experienced designer or a complete beginner, our drag and drop editor and expertly-designed greeting card templates make it so simple your completed design will be ready in just a few clicks.
Cover Verse: My Beautiful Friend Inside Verse: From the time you were born to this moment today, From the nice things you do to the warm things you say... From the smiles that you share and the help that you give, To the genuine joy in the life that you live... From inside to outside, your beauty shines through, And you make the world better by just being you. Happy Birthday
Cover Verse: Happy Birthday, Daughter If you can laugh often, love deeply, and let the dreams of your heart create your tomorrow... Inside Verse: If, no matter how busy life gets, you can find joy and wonder in the little things and a few quiet moments for yourself... If every day you feel as loved, as beautiful, as celebrated as you do today... Then you'll always know the kind of happiness a daughter like you deserves.
Cover Verse: For a wonderful Sister Hope the sweetest moments of your birthday live on as memories that warm your tomorrows... Hope each happy wish being made for you finds its way to your doorstep... Hope the dreams of your heart big and small all come true... Inside Verse: ...and hope you always know what a wonderful sister you are. Happy Birthday
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Da Zhong Airport Hotel Shanghai is located between terminals 1 and 2 of Pudong International Airport, each of which is just a 5-minute walk from the other.
Kunlun International Hotel Yantai is a five-star hotel with elegant environment only a 10-minute walk to golden sand beach as long as ten thousand meters.The Shopping Center and Medical facilities are available around our hotel.From here to Yantai International Airport is .
Lia Charlton Hotel Shenzhen is close to Shenzhen High-speed Railway Station. The Shenzhen Bao'an International Airport is a 20-minute drive distance.The hotel offers free parking and Wi-Fi access in public areas.Dining choices include Chinese and Western restaurants. Guests can
Inn Fine Hotel Dalian is a joint venture situated within Dalian's new financial and trade center, the Dalian Economic and Technical Development Zone.Within view of the sea and mountains,this hotel is popular with both business and leisure travelers.It just takes 20 minutes
Salvo Hotel Shanghai is located in downtown Shanghai, Nanjing Road, the Bund central business area.The hotel is also close to the Nanjing Road metro station, and driving through the Yan'an East Road Tunnel to the Pudong Lujiazui central business district takes about five minutes.
Huaqiang Plaza Hotel Shenzhen is situated in the Huaqiangbei commercial area along with many of Shenzhen's top electronics markets.Extremely spacious guestrooms-40 to 80 sq m (431 to 861 sq ft)-look out over the city from floor-to-ceiling windows and offer amenities including safes.
Capital Airport International Hotel Beijing is within walking distance of the Terminal 1 and Terminal 2 of the Beijing Capital International Airport.This Beijing hotel houses rooms equipped with international direct-dial telephones and free broadband Internet access.It also features
Best Yue Hang Hotel Kunming is five-star hotel just 0.5 km (0.3 mi) from the Changshui International Airport.Free parking and Wi-Fi in public areas are offered to guests of this hotel.The on-site restaurant serves Chinese and Western cuisine. Business travelers have access
Sunworld Dynasty Hotel Beijing is situated in the bustling Wangfujing commercial area and grants guests convenient access to popular Beijing attractions like the Forbidden City and Tian'anmen Square. Additionally, this hotel is easily accessible by bus or by metro.
Haihua Hotel Hangzhou is Overlooking West Lake, and stands in the heart of Hangzhou, within easy reach of business, sightseeing, shopping.and entertainment venues. All rooms and suites in this Hangzhou hotel are tastefully decorated and come equipped with high-
Jinjiang Metropolo Classiq Hotel Shanghai Off Bund(Nanjing East Road) is Located in this Huangpu district of art, design, and culinary experiences, and is a gem for all travelers.The original building was designed by the well-known firm of C. LUTHY S.I.A. in the 1920's.
Chengdu Airport Express Hotel is a business hotel located an 8-minute walk from Shuangliu International Airport.Business travelers may make use of small and large meeting rooms within the hotel as well as a VIP room.This hotel features an on-site restaurant specializing in
Baoding Xiulan Hotel, located on South Lekai Street, provides a range of deluxe business suites. A conference center that can hold up to 600 people is also at your disposable.Is built according to the international five-star standard luxury business hotel.
Beijing Minzu Hotel is opened in 1954 and is situated in a mixed business-residential neighborhood within walking distance of Tiananmen Square and the Forbidden City.It's a great choice for certain kinds of travelers, namely those who prefer to be close to, but not in the midst of,
Aiqun Hotel Guangzhou is located at the northern bank of the Pearl River in Yuexiu District, close to Haizhu Square.Guests can enjoy Cantonese dishes served in this Guangzhou hotel.Various meeting rooms are also provided on the premises. Various meeting rooms are also provided on the premises.


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Grammy Award-Winning Recording Artist Tamela Mann unwraps the music video for "Mason Jar" from her album Us Against the World: The Love Project with her husband, NAACP Image Award-Winning Actor and Comedian David Mann.
"Mason Jar" showcases Tamela's tender vocals paying tribute to her grandmother, mother and love of her life, David.
Watch Below;
Credit: Gmusicplus


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Reflective Practice in the Early Years (Paperback)Michael Reed (editor), Natalie Canning (editor)
- We can order this
Issues covered include:
@!play in the Early Years Foundation Stage (EYFS) in England
@!the Foundation Phase in Wales
@!safeguarding children
@!the healthy child
@!leading a team at a Children's Centre
@!how childminders are working with the EYFS
@!leading and managing a multi-agency workforce
@!Continuing Professional Development for early years practitioners
Ideal for those working towards Early Years Professional Status (EYPS), this book is also a must-read for students on any early years course, and will help the professional development of all practitioners working with the Birth to Eight age range.
Michael Reed is Senior Lecturer at the University of Worcester and Associate Lecturer with the Open University. Natalie Canning is Lecturer at the Open University.
Publisher: SAGE Publications Ltd
Number of pages: 232
Weight: 410 g
Dimensions: 242 x 170 x 15 mm
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The percentage of refinances increased to 35% in January, up from 29% in December 2018, according to the January Origination Insight Report from Pleasanton, Calif.-based mortgage finance platform provider Ellie Mae.
In addition, FHA refinances increased to 21% in January, up from 18% the month prior and conventional refinances increased to 35%, up from 31% the month prior.
"The increase in refinances in January is likely due to seasonality with lower purchase volume tied to the holiday season as well a modest drop in rates from November and December," Jonathan Corr, president and CEO of Ellie Mae, said. "We anticipate that as we move into the traditionally busier spring months, the percentage of home purchases will increase relative to refinances."
Other notable statistics from the latest Origination Insight Report include:
- The time to close all loans dropped to 45 days in January, down from 47 days in December.
- The 30-year note rate dropped from 5.17 % in December to 5.01 % in January.
- The percentage age of adjustable rate mortgages decreased from 9.2 % in December to 8.6% in January.
- Overall FICO scores dropped two points from 726 in December to 724 in January; loan-to-value decreased to 77 and debt-to-income held at 26/39.
- Sixty-nine percent of all closed loans had FICO scores over 700; 70% of purchase loans had FICO scores over 700; 66% of refinances had FICO scores over 700.
- The average FHA purchase FICO increased to 675 in January, while FHA refinance FICO scores increased to 662 in January. Conventional refinance FICO scores held steady at 732, and conventional purchase FICO scores decreased to 750 in January.
The Origination Insight Report mines data from what the California home finance firm calls a robust sampling of approximately 80% of all mortgage applications initiated on the Ellie Mae's Encompass mortgage management solution. In addition to the Origination Insight Report, Ellie Mae also distributes data from its monthly Ellie Mae Millennial Tracker. The Ellie Mae Millennial Tracker focuses on mortgage applications submitted by borrowers born between the years 1980 and 1999.


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In Trump?s middle America, a sense of optimism
?I?m feeling good about America,? a small-business owner in Bellevue, Ohio, said.
President Obama issued an emotional defense of his vision to Americans facing a moment of anxiety and a dramatic change in leadership.
?I?m feeling good about America,? a small-business owner in Bellevue, Ohio, said.
Jeff Sessions vowed at his confirmation hearing to stay independent from the White House and stand up to Donald Trump when necessary.
Rep. Seth Moulton, a Massachusetts Democrat who served four tours of duty in Iraq, said the delay shows Donald Trump?s lack of respect for veterans.
A group of 47 prisoners armed with clubs, shivs, and iron bars seized control of a unit inside the state?s maximum-security prison for three hours Monday.
Stage Review
Yes, there will be blood, along with some good nasty fun, as startling events unfold in the life of a Texas teenager possessed by a satanic sock puppet.
The flexing football star sent a short video in which he offers support as only Gronk can.
President Obama and President-elect Trump were made aware that Russia had collected salacious personal information about Trump, officials said.
Boston led by 16 points in the third quarter but faltered down the stretch.
The city, with a high poverty rate, requires an infusion of new industry. And the marijuana business, Alex Morse says, would be a perfect fit.
A previously undetected asteroid that could rival the size of a mid-sized Boston office building passed by Earth within half the distance of the moon.
The Needham native and her Olympic teammate Simone Biles posed for the magazine, on newsstands next month.
A basketball court, pool with water slide, hot tub, theater room, workout room, and bowling alley complete this eight-bedroom house.
dining out
On a busy night at Moona (which seems to be every night), the owners appear to be fully, confidently, even elegantly in their element.
John ?Chip? Harkness, who died Nov. 28, was the last remaining founder of The Architects Collaborative in Cambridge.
A federal jury has sentenced Dylann Roof to death for killing nine black church members in a racially motivated attack in 2015.
Sponsored by Rockland Trust
As 2017 begins, you might be wondering how best to grow your business. New England business owners tell us how they plan to do just that.
This content was produced by Boston Globe Media in collaboration with the advertiser. The news and editorial departments of The Boston Globe had no role in its production or display.
An afternoon recap of the day?s most important business news, delivered Monday through Friday.
Hate crime laws should trouble anyone who believes criminals ought to be punished for their harmful actions, not for their ugly opinions.
A tale of young love drove a son on an eye-opening journey. And in the process, a musical legacy that was all but lost has been found, and a life revealed.
The Desperate and the Dead | Part 7
One Texas city took on mental health as a community and became a national model. Why can?t Mass. do the same?
?Spotlight? is based on the stories and the reporters behind the investigation of sexual abuse in the Catholic Church.
Three-goal first period provided a strong start.
The ink on the former Patriots star allegedly links him to the 2012 double murder.
This Marshfield 13-acre compound with river views and 9,733 square feet of living space is more like a private retreat than a house.
Rick Green, a multi-millionaire who has made it no secret he wants to run for a major public office, is quietly exploring his options.
Search This Week's Specials
A day after abruptly shutting down its ?adult? advertisement sections, a US Senate committee accused the site of electronically editing ads to cover up illegal sexual activity.
January is the busiest month of the year for job searches and hiring at many employment sites and staffing firms.
The perky, pastel-hued jazz musical ??La La Land?? quick-stepped into an awards-season lead Tuesday, gaining 11 nominations at the U.K. equivalent of the Oscars.
It will be the chain?s second location in the Boston area.
Tthe newly proclaimed 1.9 million-acre National Monument will preserve a photographer?s checklist of high-desert drama.
Ground Game
As voters rejected the political dynasties of Clinton and Bush, N.H. put back in power one of the most successful last names in state history.
Design New England
The lush landscape around Andrew Grossman?s home and studio is a showcase of possibilities.
Continue reading by subscribing to BostonGlobe.com for just 99¢.
Continue reading by subscribing to Globe.com for just $.99¢


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|Sun 8 Oct 2017, 4:00pm–5:30pm
Eventfinda tickets no longer on sale
For the Fifth concert of the St Matthew's 2017 Concert Series we are welcoming the three ensembles from the Auckland University:
Piano Trio, Sax Trio and Piano Quartet.
They will perform music by Beethoven, Mendelssohn, Dvořák, Pierre-Max Dubois and Russell W. Peterson.
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(HealthDay News) -- Exercise is a challenge when you have difficulty breathing. Pulmonary rehabilitation -- rehab for your lungs -- can help you breathe a little easier.
The American Council on Exercise says most pulmonary rehabilitation programs involve:
Cleaning Your Baby's Pacifier By Sucking On It May Do Baby Good
Persistent Cough May Mean See Your Doctor
Many Infants With Milk Allergy Seem to Outgrow It
Making Halloween Less Scary for Teens With Allergies, Asthma
Don't Blame Just Air Pollution for Asthma in Kids
Summer Is Tough for Asthma Sufferers
Asthmatic Teens Even More Likely to Vape Than Those Without the Illness


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When a widow's family moves to the big city, two of her sons become romantic rivals, with deadly results.
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Lin Tianjiao (Guo Shutong) is the top girl in her school. During one of her tests, she resorted to copying from notes, and is spotted by Gao Xiang (Bai Jingting), who is considered a wayward student. When the note was discovered by the teacher, Gao Xiang chooses to claim responsibility for trying to cheat. Lin Tianjiao feels apologetic towards Gao Xiang, and begins their friendship. Meanwhile, Lin Tianjiao's good friend, Lu Tiantian (Wang Herun) is courting Ou Xiaoyang (Ding Guansen). However, due to his poor academic standing, Lin Tianjiao ignores him completely. Classmate Huang Tao (Li Hongyi) is secretly in love with Lin Tianjiao, but is too shy to express it. As a result, he and his best buddy, Li Tao (Zhao Wenlong) are at loggerheads with Gao Xiang.
A teenager in an English town struggles to come of age, braving sexual awakening and fighting her controlling parents by refusing to eat…until a nightmarish ghost appears that may be real, or may be a deadly creation of her starving body.
Tae-Il lives a fast life as low level thug. He then learns that he has a terminal illness and not much time left to live. Then, for the first time in his life, he falls in love.
A botched Christmas Eve robbery leads down a destructive path for a police officer reconnecting with his estranged mother, a coming-apart-at-the-seams amateur photographer, his vindictive and murderous fiancee, her secret lover and a strung-out mall Santa…as they all converge in one explosive and deadly night.
Fixated on romantic fantasies, a kindly and strong-willed young woman with a mild mental disability embarks on a relationship — much to the concern of her protective mother.
Gloria finds a power she never knew she had when she is drawn into a dangerous world of cross-border crime. Surviving will require all of her cunning, inventiveness, and strength.
A petty robbery spirals into a tense hostage situation after three gunmen hold up a diner that's a front for the mob.
In a godforsaken Kazakh village four adolescent teenagers try to find their place in the world…
A man searches for his wife and protects his daughter during the beginning of the zombie apocalypse.
Gritty adaption of William Shakespeare's play about the English King's bloody conquest of France.
Rodrigo, a piano-tuner and former composer fallen on hard times, begins a love affair with the soon-to-be-married Susana. When a bomb in the city of Medellín nearly kills them, Rodrigo and Susana surrender to their attraction and fall into each other's arms. Cocooned in her apartment above the vibrant city, Susana opens up to him every night and tells him a story of each of the different men from her past. Her stories inspire him to compose again, but his obsession makes him jealous and paranoid. When Susana finally leaves her fiancée to be with Rodrigo, he becomes obsessed with her fidelity.
Evil wreaks pure havoc and bloody murder upon Leslie Van Hooten, a beautiful young girl, and her unsuspecting fellow grad students as they make their way to her family's extravagant and yet isolated estate.


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HERVÉ LÉGER Sold out Iza cutout embellished fringed bandage mini dress
AUD 2,110 Was AUD 4,220 50% off
Color: Blush
Product Details
Composition 100% RayonNeed advice? Contact Customer Care.Product code: 666467151429516
- Dress
- Mini length
- Bandage
- Cutout
- Fringed
- Concealed zip fastening along back
- Stretchy fabric
- Mid-weight fabric
- Dry clean
- Imported
Size and fit
- Model is 175cm/ 5'9" and is wearing a Small
- Fits true to size, take your normal size
Designer InformationHervé Léger introduced the world to the iconic bandage dress in the '80s. A favorite of celebrities like Beyoncé Knowles and Chrissy Teigen, the label's glamorous, body-sculpting designs will flatter every figure.
Delivery & ReturnsThe following shipping options are available for Australia:Shipping OptionsDelivery TimeCostYou can create a return and send back your purchase within 28 days of receipt. Plus, we'll come and collect from your home, work or alternate address.


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There is no consensus among reflexologists on how reflexology is supposed to work; a unifying theme is the idea that areas on the foot correspond to areas of the body, and that by manipulating these one can improve health through one's qi.[8] Reflexologists divide the body into ten equal vertical zones, five on the right and five on the left.[9] Concerns have been raised by medical professionals that treating potentially serious illnesses with reflexology, which has no proven efficacy, could delay the seeking of appropriate medical treatment.[10] CCTV Footage of rioters on Lavender Hill, Clapham Junction
Even a terrific massage therapist can only be moderately experienced in hot stone massage. In order to make sure you get a great hot stone massage, make sure your therapist has certification in hot stone therapy—while not required, you can relax with ease knowing your therapist has studied this method specifically. You can also ask where the therapist learned hot stone massage and how long he or she has been doing it to double check the quality of your massage. Traditional Thai Massage ???? Thai Healing Service ???? 4
It's important to be open with your massage therapist about the level of pressure and discomfort you wish to endure. This may be different for certain areas and throughout the massage, feel free to communicate with your massage therapist before and during the massage. Some massage therapists find pain to be counterproductive to the process and expect you to speak up if the pain is too much. Om Thai Massage a Massage Spa in London offering Thai Massage
In another study, researchers took muscle biopsies from participants who had received massage therapy or no treatment for exercise-induced muscle damage. The study showed that massage therapy reduced inflammation and promoted mitochondrial biogenesis in the skeletal muscle. In addition, a review published in the journal "Complementary Therapies in Clinical Practice" revealed that moderate pressure massage reduced depression, anxiety, heart rate, and cortisol levels and altered EEG patterns to indicate a relaxation response.
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Interestingly, many patients and therapists swear by massage as a way to reduce constipation or digestive upset, since the increased circulatory benefits and relaxation of the abdominal and lower back muscles can help relieve symptoms. In fact, a 2014 study from the British journal Nursing Standard highlights a number of the ways abdominal massage encouraging muscle contraction, nudging the gut to move things along.
In South Africa, massage is regulated, but enforcement is poor. The minimum legal requirement to be able to practice as a professional massage therapist is a 2-year diploma in Therapeutic Massage and registration with The Allied Health Professions Council of SA (AHPCSA). The 2 year qualification includes 240 credits, about 80 case studies, and about 100 hours community service. Deep Tissue Massage Therapy At Advanced Chiropractic Relief By Joseph Mosley
The kidney stone diet: Five foods to prevent them Kidney stones can develop when concentrated minerals accumulate in the kidneys. Learn here about the types and causes of kidney stones and about some foods that may help prevent kidney stones from developing. Learn about which dietary choices may help treat and prevent kidney stones, and which foods to avoid. Read now
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Sports massage is given within the four hours preceding an event to improve performance and help decrease injuries. It is used as a supplement to an athlete's warm up, to enhance circulation, and reduce excess muscle and mental tension prior to competition. It is normally shorter (10-15 minutes) than a regular conditioning massage, and focuses on warming up the major muscles to be used and getting the athlete in a good mental state for competition. It also improves tissue pliability, readying the athlete for top performance. Certain massage techniques can help calm a nervous athlete; others can be stimulating. Post-event sports massage is given after a competition and is mainly focused on recovery. It is geared toward reducing muscle spasms and metabolic build-up that occur with vigorous exercise. Recovery after competition involves not only tissue normalization and repair, but also general relaxation and mental calming. A recovery session can range from 15 minutes to 1.5 hours in length. For more, see our Comprehensive Guide to Massage.
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Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. Our professional massage therapists also incorporate a customized massage, with the use of hot stones which offers enhanced benefits.
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Every person will experience foot reflexology differently. As you get to know how your client experiences the touch techniques involved, you can then modify the pressure used to a comfortable level for the individual. This may mean that you need to use firm touch to help avoid uncomfortable tickling sensations, which will produce tension and muscle resistance, countering any therapeutic effects. Healing Massage, Relaxing Muscle to Relieving Stress - Magical Massage Therapy Techniques #26
When travelling with USA Swimming, a typical day for Olympic Trials, which is a 10-day trip, usually looks like the following: Arrive at pool by 9 a.m. to start 20-minute massage sessions for athletes. Break from 1:30 to 3 p.m. for lunch and return to pool by 4 p.m. for finals at 6 to 8:30 p.m. Massage athletes after finals at pool from 8:30 to 10 p.m.
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To heat the stones, use a Crock-Pot that can hold at least 6 quarts of water or a large tabletop skillet that has sides close to 3 inches (7.6 cm). Note that Crock-Pots and similar kitchen equipment heat on a cycled basis, which means that the temperature can vary and must be monitored closely. It is better i f you can find something with an actual temperature setting, instead of low-medium-high SECRET THAI MASSAGE STEP BY STEP TECHNIQUES (HOW TO KNOW & TUTORIAL)
The 1984 Summer Olympics in Los Angeles was the first time that massage therapy was televised as it was being performed on the athletes. And then, during the 1996 Summer Olympics in Atlanta massage therapy was finally offered as a core medical service to the US Olympic Team.[28] Massage has been employed by businesses and organizations such as the U.S. Department of Justice, Boeing and Reebok.[29] Notable athletes such as Michael Jordan and LeBron James have personal massage therapists that at times even travel with them.
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For Pietrunti, an interest in sports massage began as part of his military experience. Serving as a Navy Chief Petty Officer where he was a fitness leader at various naval commands, Pietrunti says, "I began to look into corrective exercise to help my sailors and clients with athletic performance and pain management, but I felt that something was missing." THE BEST SPA EVER!
As the name suggests, deep tissue massage applies deep pressure onto specific trouble points. It feels very much like someone is torturing you on purpose by pushing into your knotted muscle, and the massage can leave you feeling sore. It's not just more pressure all over your body, however (which would be true torture), it's very specific, methodical treatment. As Moyer Wellness explains:


text: NRC – Offshore Engineering Basintools, educational background, and the physi-cal bricks and mortar of world-class facilities."With these and other education and training entities operating within the province, col-laboration is of the utmost importance. This applies not only to academic institutions, but also extends to government, which plays a key role in facilitating and promoting the prov-ince's advancements, and to industry, where these advancements are utilized."I see it as a propeller with three blades…it doesn't work without the three of them," says Glen Blackwood."Industry supports us in many, many ways, ter for Applied Ocean Technology (CTec), Center for Marine through scholarships for students, with a piece Simulation, Center for Sustainable Aquatic Resources, Safety of equipment, or a problem we're working on jointly with and Emergency Response Training Center, as well as the Off- them. But the collaborative piece is with government and in-shore Safety and Survival Center. dustry.""We're at the early stages of oil and gas development in the The Province is very much a part of this combined effort. province," says Blackwood. "Especially going deeper in the Through its Arctic Opportunities Initiative (AOI) launched ocean and further north, which will be largely driven by our in 2010, the Government of Newfoundland and Labrador is ability to access and utilize those resources." working with local stakeholders and those in other northern This capacity grows day by day, thanks to leading-edge re- jurisdictions to facilitate partnerships and promote collabora-search and development being led by some of the world's fore- tion, environmental responsibility, sustainability and respect, most marine technology experts, using some of the world's with an overall goal of creating an environment in which all most advanced equipment and facilities. MI is home to the stakeholders can bene


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Who doesn't want to have one awesome and handy wooden desk organizer that not only looks beautiful but can store all your mini office desk items properly? See the picture below. I am sure you will love this one. I have already built one myself as I just could not resist having one at my office. This thing easily stores all my office desk essentials, including pen, pencils, marker, small notebooks, etc. in the most organized way. You can see it yourself.
I could write a whole post on wood species as each species has unique characteristics and traits. But, one of the most common types of wood used in DIY projects and furniture building is pine wood (a softwood). Pine is an affordable and readily available option at your local home improvement store and it comes in many sizes. I highly recommend using pine for beginner woodworking projects. Then, as you improve your skill, try working with some different wood species!
Cutting sandpaper is a quick way to dull your scissors or utility knife blade. Instead, I fastened a hacksaw blade to the edge of my workbench. I slipped a washer behind the blade at each of the mounting holes so a sheet of sandpaper to easily slides in behind the blade. I fold the paper where I want to cut, just as a reference. — Kim Boley. Try some of these storage solutions!
Pocket screw joinery is a system—employing special drill and driver bits—used to join boards or pieces of plywood to one another. Installing pocket screws involves using a jig to drill a sharply angled, 15-degree hole through the back of one board, then driving a special screw through that hole into the second board to draw them tightly together. Learn how to use pocket screws here. It's often used in cabinetmaking and furniture building. Here's how to build cabinets with pocket screws. The term "pocket" comes from the design of the hole which contains an upper "pocket" for the head of the screw to push against; this pocket also hides the head of the screw.
Clamping up four mitered corners is tricky. You can buy specialty clamps for this, but I make my own. Here's how to do it. Start with a long 1×4, as it's easier (and safer) to clamp for making the angled cuts than a short piece. Mark out the blocks, and then drill a 1-in. diameter hole in the center of each one. The hole prevents the blocks from getting glued to your project. Cut 45-degree angles tangent to the hole, and then cut the blocks free from the long board. We'll walk you through how to make one for your home shop.
The procedure is very easy to understand and follow for anyone with a little woodworking knowledge. Make sure to collect all the items you need before you start with the project. You may even ask Tracy your queries directly in the comment section of the tutorial post. Or you can ask them here. Either way, I hope that you manage to build this one nicely.


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Prenatal physical activity (PA) reduces the risk of delivering infants with a birthweight ≥4000 g among normal-weight pregnant women, but evidence on the impact of maternal cardiorespiratory fitness (CRF) on birthweight remains equivocal among overweight or obese (OW/OB) pregnant women. The purpose of this study was to evaluate the relationship between maternal prenatal PA and CRF and birthweight in OW/OB pregnant women. Data from a randomized controlled exercise intervention trial in sedentary, OW/OB pregnant women were used. Women with complete data (n = 89) on birthweight, peak oxygen consumption (at 17 weeks), and daily PA were selected for analyses. Multiple linear regression models were performed to determine the independent and joint associations of maternal PA and CRF with birthweight while adjusting for gestational age, weight gain, and group allocation. On average, participants were 32 years old, OW/OB (BMI 29.97 ± 7.14 kg/m2), unfit (VO2peak: 19.85 ± 3.35 ml O2 kg−1 min−1), and led low active lifestyles (6579.91 ± 2379.17 steps/day). Analyses showed that maternal PA (steps·day−1·month−1) (β = 0.03 g, 95% CI: -0.03, 0.08 g) and CRF (ml O2·kg−1·min−1) (β = −8.8 g, 95%CI: −42.2, 24.5 g) were neither independently nor jointly (β = 0.006 g, 95%CI: −0.005, 0.02 g) associated with birthweight. Maternal PA and CRF during pregnancy were not related to birthweight in OW/OB pregnant women. The limited variability in maternal PA and CRF and low dose of PA may explain the null findings of this study. Given the paucity of studies examining these relationships in OW/OB pregnant women, more research is warranted.
S.M., M., S., Y., J., L., S., W., X., S., & R.R., P. (2018). Associations between maternal physical activity and fitness during pregnancy and infant birthweight. Preventive Medicine Reports, 11, 1–6. https://doi.org/10.1016/j.pmedr.2018.04.019 LK - http://link.kib.ki.se/?sid=EMBASE&issn=22113355&id=doi:10.1016%2Fj.pmedr.2018.04.019&atitle=Associations+between+maternal+physical+activity+and+fitness+during+pregnancy+and+infant+birthweight&stitle=Preventive+Med.+Reports&title=Preventive+Medicine+Reports&volume=11&issue=&spage=1&epage=6&aulast=McDonald&aufirst=Samantha+M.&auinit=S.M.&aufull=McDonald+S.M.&coden=&isbn=&pages=1-6&date=2018&auinit1=S&auinitm=M.
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Definition of self-regulating
: regulating oneself or itself a self-regulating industry/economy Could it be, he wondered, that the entire planet is an incredibly complex, self-regulating system designed for supporting life?— James Delingpole As part of the study, caregivers completed assessments about their children's self-regulating behaviors at 9 months old and 2 years old.— Joan Raymond especially : automatic a self-regulating mechanism
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to speak slightingly about or to degrade
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Gwinnett County Public Schools Foundation has a unique history of supporting education of all levels. The fund was established in 2006 and supports 140 schools in the district. In addition to enriching student lives in the classroom, the fund also sponsors 129 scholarships, including tuition assistance programs for employees and other teach specific programs. By investing in all levels of education, from student success to continued support of teachers, the foundation invests in the priceless people who support and attend Gwinnett County schools.
The fund was created to reduce the achievement gap between the socio-economic divides found across the public schools in Atlanta's suburbs. Gwinnett's public schools are known for their athletic and academic success compared to other school districts across the state. This month Gwinnett County seniors received exciting news from the foundation. The Posse foundation has set aside remarkable funds to support 10 Gwinnett seniors as they matriculate to college. The Posse Foundation– founded in 1989- highlights high school accomplishment in the classroom and demonstrated leadership. The foundation's scholarship intends to shed light on students that might be traditionally overlooked by the college process. Posse has partnered with a number of both public and private universities to help these students succeed all four years of college; the fund is proud to report that Posse scholars go on to graduate at a 90% rate, greatly surpassing most college's four year graduation rates. Posse collaborates with 57 of the most recognized colleges and universities in the nation. These include: Bard College, Boston University, Brandeis University, The College of Wooster, The George Washington University, Syracuse University and Texas A&M University host posse cohorts from the Atlanta Posse Chapter.
At the helm of this far-reaching organization is Aaron Lupuloff. Lupuloff is the executive director of the Gwinnett County Public Schools Foundation. When he was first introduced to the fund, he took a close look at the vast number of public schools' and their individual demographics. Of the 180,000 students encompassed in the Gwinnett county school districts, nearly 1 in 2 students live beneath the poverty line. For Lupuloff this was a clear disparity that impacts both individual students, of all socioeconomic backgrounds, as well as the overall health of the Gwinnett county community. Where churches and government programs can assist in small ways, the GCPS Foundation is unique in it's closeness and integration into the public schools themselves. Where third party non-profits can make marginal impacts, the GCPS foundation is embedded in the community and intimately knows what students, teachers, and parents need on a daily basis and in the long-term.
For Lupuloff, his priorities with the GCPS foundation stem from his underlying drive to support his community. He understands that when communities suffer from glaring economic and achievement gaps, people across the class spectrum suffer. Aaron Lupuloff intends to close that gap in Gwinnett public schools and create a safety net for those who need outside support to successfully navigate and graduate from Gwinnett schools. The GCPS, operating more than a decade in the county, have operated on consistent key principals. Firstly, the foundation strives to support the school system for excellence across schools and academic levels. Secondly, establishing the institutional structure to reach international standards of excellence, as well as solving short and long term problems for schools across the system. Finally the foundation aims to increase the overall financial support that schools receive- this is where Aaron Lupuloff ultimately excels in his leadership of the fund.
Lupuloff knows the value of sports participation in the overall success of schools and also takes advantage of the financial benefit to active athletics programs. The Gwinnett schools district breeds some of the finest athletics, going on to college level athletics and often the professional leagues. To celebrate these successful athletes, the Gwinnett County Sports Hall of Fame hosts an annual induction ceremony to celebrate those home-grown athletes. On May 1st, 2019, the hall of fame inducted six new athletes in the 10th year of the celebration. David Saville, Norcross's own graduate, joined the stage along Norcross and Collins Hill's girls basket ball coach Angie Hembree. South Gwinnett basketball coach, John Sawyer, Shinlow softball player Megan Wiggins, Brookwood football player Rennie Curran and former Grayson coach Mickey Conn were all part of this
Saville was one of six new inductees feted at the hall of fame's 10th celebration. The group also included one of Saville's favorites from his high school days, former Norcross and Collins Hill girls basketball coach Angie Hembree. They were part of a Class of 2019 with longtime South Gwinnett baseball coach John Sawyer, former Shiloh softball star Megan Wiggins, former Brookwood football player Rennie Curran and South Gwinnett grad and former Grayson coach Mickey Conn rounded out the list of this years new inductees.
The event's keynote speaker was Alabama's legendary football coach, Nick Saban, with six national championship rings under his belt. Saban spoke at the pre-dinner speech and inspired audience members to take time to serve others. He celebrated the GCPS foundation and its work to support the thousands of students and employees that depend on the success of the Gwinnett County public schools' success. Aaron Lupuloff, an essential leader in the event's organization, reported that the event reached capacity quickly and organizers had to turn away people. Lupuloff, committed to GCPS missions statement, knows the fundraising potential of events like this. This events both celebrate and gives back to community members, made by and for Gwinnett citizens and students. All proceeds from the hall of fame event go directly to the Gwinnett County Public School's many student scholarships, teacher grants, and education initiatives. The crowd of 650 generally supported the fund and Lupuloff reported his thanks to all of the funds contributors, "The 10th anniversary of the Gwinnett Sports Hall of Fame is a success because of the support of the citizens of Gwinnett raising money to make sure GCPS remains a system of world-class schools."
The Gwinnet County Public Schools Foundation seeks to bring quality education to all students and to mold community-engaged citizens. The non-profit has already been able to donate close to $456,000 dollars in the last fiscal year, largely due to the leadership and energy of the GCPS board.
Aaron Lupuloff completed his schooling at the University of Alabama where he earned a degree in Business Administration. Lupuloff has also supported multiple organizations alongside his wife that include Partners Against Domestic Abuse, Camp Twin, and others. They have four children together and were inducted into the NHS Hall of Fame in the year 2011.
See also: https://interview.net/es/aaron-lupuloff-gcps-foundation/


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text: On 17/05/2011 9:07 AM, Leon Wright wrote: > $20 is a pretty small fee over 12 months and depending on your line of > work, it may actually be tax deductible (check with an accountant). If your account says its /not /tax deductible, and if there is work that PLUG needs to do to make it so, *then let us know* and we'll try to do it! > Just out of curiosity, how is membership tracked now? A database, and a bunch of scripts. Some of which should automatically email you receipts, and expiry notifications when they run. > Is the annual fee due at the same time for everyone? No, it's done on your individual anniversary of joining (to the millisecond, using Postgres's accuracy on datetime/timestamp fields ;) ). > Is there a portal to check our membership status, date due etc? I wrote one last night, and we're just playing with the concept. Since we're required (*by law*) to hold your postal address, we're thinking of having a web form that emails you the details we hold (so you can confirm, and contact us to update them if needed). The current implementation I knocked up last night just shows on screen the expiry date. > Paypal is convenient, but it also charges the account getting "Paid" a > fee. It's not much, but will add up. It's a combination of a per-transaction fee, and a percentage (thanks Jason N for the info). And that's probably going to increase as time marches on. James -- /Mobile:/ +61 422 166 708, /Email:/ james_AT_rcpt.to PLUG President 2011: http//www.plug.org.au Perth.pm Organiser 2011: http://perth.pm.org -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.plug.org.au/pipermail/plug/attachments/20110517/c1f22e07/attachment.html>