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Best Ever Application To Wish Birthday Online
Birthday is the most special day of everyone life. On this special occasion, everybody wants to celebrate the day and make it memorable for whole life. There are too many things to do on birthday. Such as arrange a birthday party, invite friends and family, exchange the gifts and good words. But I am going to share the best ever way that will help you to wish birthday online within a minute. Keep reading for the creative idea.
Most Creative Love Gift Combination
Most Creative Love Gift Combination
As you know that, in this advancement of world, people are so busy in their life. Nobody have such time to make plan for hangout or attend the birthday party. They simply share the birthday wish on his/her social network or inbox them. That is not enough just to send a simple birthday wish or image to your friend or family. You should try something unique and extra special that make their birthday wonderful. Show them how much they are important to you and you care about their special days.
So here is the tool to say Happy Birthday Pics With Name. That will help you a lot to bring a smile to your friends and family member face. People love to see their photo and name on birthday cakes, cards, wishes, and frames. If you really want to make your greetings amazing you have to add their name and photo. In this way, you can greet them uniquely and make a special place in their heart.
Write Name on Birthday Cake with Photo
You can find here a lot of happy birthday cake images, by using which you can write any name and photo on cake images. Make your greetings yummy and sweet. Birthday incomplete without a cake. So it would be best way to create a birthday cake with name and photo of your celebrant. Give them a surprise birthday wishes. They will love it.
Write Name on Birthday Card with Photo
Awesome collection of birthday card with name and photo available here. By using which you can make a happy birthday card with your friend name and photo on it. All categories available here such as handmade cards and specific cards for all relations. On which best wishes messages have been written to convey feelings and greetings.
Write Name on Birthday Wishes with Photo
Words have the power to touch the soul of the person. By using which you can share your feelings and convey your birthday wishes to your loved one. Best happy birthday images available, on which beautiful messages have been written.
Photo Birthday Frame
Try happy birthday frame with photo of the celebrant. This is another best way to wish birthday online. As you know that it is a trend people update status on Whatsapp and Facebook. It would be a good idea to design a happy birthday photo frame of your friend or lover. Update your status with the beautiful happy birthday frame. Show them how much they are important to you and you care about their special days.
Virtual Happy Birthday Gifts with Name
Don't worry if don't have much money to buy an expensive gift for your loved one on their birthdays. You can fulfill you desire by sending virtual birthday gifts. In this way, you can show that you think about something big for them.
Online Frame Wishes with Photo
Now we are working on frame wishes in which include all type of event wishes frames. Such as, Valentine's day frame, lover frame, friendship frame, siblings frame, new year frame, Diwali frame, and much more interesting on your way. Just stay in touch for the more cool and creative stuff. I assure you, you will love it and of course appreciate.
Final Words:
Internet is full with simple and boring happy birthday images. Everybody stickup using old and same birthday wishes and ideas. I have shared best ideas and collection that will help you to greet birthday online with in a minute. Birthday is the special day. Make it more special and memorable with name birthday images with photo of the celebrant.
This application especially design for birthday greetings. As you know that people love their own name and photo a lot. It will be great to wish birthday with their name and photo on birthday cake, cards, wishes, frames, and gifts.


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This paper describes an all-holographic straight-line scanner consisting only of a holographic disk and a holographic lens. Scanning beam aberration correction was extensively analyzed using diffraction theory. A new technique for simultaneously optimizing the phase transfer functions of these two holograms is proposed, and a method to construct these two holograms using holographic recording is discussed. This technique led to a compact, high resolution holographic line scanner with a 1/e2 scanning beam spot size of 100–120 μm for a scanning width of 252 mm. The radius of the disk at the center of illumination is only 28 mm.
© 1991 Optical Society of AmericaFull Article | PDF Article
OSA Recommended Articles
Shin-ya Hasegawa, Fumio Yamagishi, Hiroyuki Ikeda, and Takefumi Inagaki
Appl. Opt. 28(24) 5317-5325 (1989)
Takahiro Shiozawa and Hideto Iwaoka
Appl. Opt. 27(10) 1992-1997 (1988)
Hideto Iwaoka and Takahiro Shiozawa
Appl. Opt. 25(1) 123-129 (1986)

subset: commoncrawl


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Below you'll find a map and photos of TOWN and I'll soon be adding more features here including details on how to get there, places to eat, parking, accommodation and what's close by. For other Seaside Towns of Liguria just click on the category link below or if you'd like some advice on visiting the region, please write to me, Dion Protani, via firstname.lastname@example.com and I'll be happy to help.
Category: Seaside Towns of Liguria
Administrative area:
Close by:
Town centre hotels:
To scroll images either tap/click the main gallery photo and use the arrows or hover over/hold down and scroll the thumbnails on the right.


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Europe's offshore wind electricity output in 2020 is expected to fall far short of targets set by EU member states, according to the European Commission.
Figures published today by the European Commission forecast a 69.2% shortfall in offshore wind-generated electricity compared to targets outlined in member states' national renewable energy action plans (NREAPs). NREAPs are designed to ensure that member states comply with the EU renewable energy directive and its 2020 targets.
According to NREAPs, EU member states are collectively aiming to generate about 140TWh of electricity from offshore wind in 2020. A more likely output is just 43TWh, according to an analysis released by the Commission.
The Commission expects most countries to fail to meet their overall renewable energy consumption targets, let alone their stated offshore wind goals. It blames this on reduced national efforts and difficulties with infrastructure, such as grid connections.
Last week, the Commission launched a debate on renewable energy targets for the post-2020 period. The European Parliament has voted in favour of setting targets for 2030 and the Commission's energy commissioner is also in favour.


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Casana Casablanca Sideboard
Impart a pleasant flair to your dining room arrangement with the Casablanca Sideboard. Featuring three pull-out drawers to store your dining essentials, it has two cabinet doors with concealed shelves to store all your crockery, and wine racks with ten holders. Crafted with a planked design, this transitional-style sideboard is an ideal option for your dining room.
- Name: Casablanca Sideboard
- Collection: Casablanca
- Vendor: Casana
- Comment: Price may vary based on option(s) selected.
- Dimensions: 60"L x 36"H x 19"W
- Construction: Metal drawer runner and guide w/ball bearing
English dovetail drawer fronts
Drawer Front: Solid Asian hardwood
Door Front: Solid Asian hardwood
Hardware: Black Zinc pulls
- Materials: Solid Asian hardwood
- Interior: Removable silverware insert
2 adjustable/reversible wood shelves
behind each door/optional wine bottle s
slots on one side of ea shelf
- Finish: Weathered Acacia
- Origin: Made in Vietnam
- Recommended Care: Dust with a dry, soft cloth periodically as
Jordan's Furniture recommends purchasing our Furniture Protection Program.
- Warranty: 1 yr from all factory defects
5.0 / 5.0
1 Review
Love this
Loved my sales woman
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August 9, 2016
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>> Welcome » Downloads <<
You need even more information?
We have put together some helpful documents for you to download. If you require further documents or in case of questions, just use the contact form at the end of this page or call us – we are looking forward to your call!
Your direct line: +49 571 97 20-0
Your direct line: +49 571 97 20-0


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By: CBS News Staff – cbsnews.com – July 31, 2018
Millennials, estimated to make up more than a third of the American workforce, are re-inventing the traditional concept of employment. They are also leaving their lucrative jobs in order to travel.
"This really is a symptom of the job market today. People are voluntarily leaving their jobs at the highest rate since 2000. The hiring market is strong. There are now more open jobs than there are unemployed workers, so people who are thinking about quitting are saying this looks like a really good time to do so," said Chip Cutter, managing editor of LinkedIn. "They have the confidence to do it. They think they'll be able to get another job pretty easily."
A 2018 Deloitte Millennial Survey found 43 percent of millennials plan to quit their jobs within two years, and only 28 percent of millennials plan to stay in their current role for more than five years.
Cutter said the big question he had for millennials was how they were able to afford quitting their jobs and traveling for a year.
"They said they really had to plan for this months in advance. And I think it's important to note that there are a lot of people who had to have student loans who just cannot do this, but some said that they saved, for instance, $2,000 a month to be able to travel," Cutter said. "It depends on where you're going, what your plans are. Those who plan to travel throughout Southeast Asia might be able to do it cheaper than those who are going to Europe, for instance."
But there are a lot of varying pathways, he added.
"Not everybody is taking a sabbatical in Bali. Some are quitting their jobs just to take another position somewhere else or take a higher paying job," Cutter said.
LinkedIn found that millennials "are more open to consider multiple careers."
"We see kind of older generations perhaps a little bit more unlikely to do so. Some feel like they feel stuck in their careers, aren't exactly sure where to go next, but quitting could be an option to get out of there," Cutter said.
Millennials are also able to market their travel experiences to their subsequent employers.
"I spoke with someone, she was working in investment banking. She quit her job, traveled throughout Southeast Asia," Cutter said. "Now she's trying to get a job in sustainability and she said that she's now using this travel experience as part of her story, that seeing that part of the world helped her better understand this field."
To see this article, click read more.
Source: Why more millennials are quitting lucrative jobs to travel


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Cod Liver Oil provides you with 1,250 IU of vitamin A and 135 IU of vitamin D from pure cold liver oil per softgel. An excellent source of vitamin A & D.†
Foods Plus pricing will also give you the savings you are looking for.
For additional formula information, view the Supplement Facts panel.
All Foods Plus supplements are manufactured in the United States in an FDA-inspected facility whose cGMP (current Good Manufacturing Practice) are independently verified by qualified certification organizations.
Free of artificial colors, flavors and preservatives, Foods Plus is a trusted name that has been providing America with quality supplements for over 50 years.
Gluten Free
Serving Size:
1 Softgel
Daily Value not established.
Other Ingredients: Gelatin, vegetable glycerin and purified water
Contains fish (cod)
SUGGESTED USE: Take 1 softgel daily as a dietary supplement or as directed by a healthcare professional
+ These statements have not been evaluated by the Food and Drug Administration. It is not intended to diagnose, treat, cure or prevent disease.
Our Natural Vitamin A provides you with 3,000 mcg (10,000 IU) from pure fish liver oil in...
Beta Carotene provides you with 25,000 IU of Vitamin A from beta-carotene per softgel. Beta...
Our Cod Liver Oil provides you with vitamin A and vitamin D from pure cod liver oil per softgel....
*These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
Product image may vary from actual items at retail.
1.800.822.4320 | 973.575.6591
Monday - Friday, 9:00 AM to 5:00 PM EST


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Follow CBSMIAMI.COM: Facebook | Twitter
MIAMI (CBSMiami) — After assessing the situation for nearly a week, Miami-Dade Transportation Department workers finally removed a public bus stuck in a building in Little Haiti.
Crews worked diligently for most of the day securing the structure and finally removing the bus at around 6 p.m.
Earlier this week, engineers assessed the structural integrity of the building to determine the safest way to remove the bus without bringing down the building.
The problem had to do with the support pillars in the front of the building being compromised. The bus had been providing the support that kept the building up.
Luis Espinosa, with the county's transportation department, had said Thursday afternoon they would begin the process of pulling the bus out. He said it would be a slow process. The bus would be moved a bit and a support beams be put in. The bus then would be moved in small increments so support columns could be put in to sustain the weight of the structure.
The bus slammed into the building on NW 2nd Avenue at 54th Street on Sunday after it was involved in a collision with a pickup truck. Witnesses said the pickup truck ran a red light, crashing into the bus and causing it to slam into the Omega Fashion store.
Arsenese Omega owns the building, he's had a clothing business inside for the past 40 years.
It's tough for Omega to watch what's happening. He was hoping to sell the building and use the money to send his daughter to medical school.
For now, he says he will just pray there will be another way he can provide.
"No matter how strong you are there will be a time you have to come to your knees. It's really bothering me, eating me inside," he said.
A GoFundMe page has been set up to help Omega with expenses related to his business. Click here if you would like to help.
You must log in to post a comment.


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Lego Football: 2011/12 English Premier League – Manchester City vs Manchester United
October 31st, 2013 by admin
Online video Rating: 3 / five
This entry is filed under MCFC. And tagged with 2011/12, City, English, Football, League, Lego, Manchester, Premier, United. You can follow any responses to this entry through RSS 2.0. Both comments and pings are currently closed.


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A table is a piece of furniture that is made to have things placed on them. They are made with different materials such as wood, glass and metal. Tables are found in different places such as homes, schools, offices etc. There are different kinds of tables. An example is the Dining table.
A dining table is a table that is made use of in the dining room. They are tables made for users to place their foods on while they eat. They are made alongside dining chairs, which persons could sit on while having their meals. Dining chairs also help add beauty to a dining room, and as such they are created in various designs and colors that are attractive to the eyes. They are also made with various materials such as wood and glass. There are different kinds of dinning chair. An example is the Round Dining Table for 8
The Round Dining Tables for 8 are dining tables made basically for 8 persons. This means that there are 8 dining chairs surrounding the dining table. Furthermore, these dining tables are made in a round shape. The round dining table for 8 is created with different materials such as wood and glass. The woods used in creating them are very strong and durable as they are able to last for a long while.
These round dining tables create an avenue for 8 persons to have their meals in great style and comfort. The dining tables are surrounded by dining chairs that are very comfortable and cozy. They ensure derive maximum comforts while they eat their meals. These dining tables are very beautiful as they are created in various designs, though they are all round in shapes. They help add beauty and aesthetics to every room they are placed as they go along side the décor of a room. They are also in different colors in order to create an avenue for persons to make choices according to their desires. The round dining table for 8 ensures that the 8 persons using the dining table gain absolute satisfaction while they eat their meals.


text: Attributions: 1 of 3 Previous Pause Next IMG_5804.jpg IMG_5809.jpg IMG_5806.jpg On Wednesday, the PTA decorated the faculty room in a tropical theme, and left lots of yummy treats for the staff to use to make their own baggies of trail mix. It was such a fun way to make our own special treats! Thanks!


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Get the training you need to respond to those who may require mental health assistance.
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These chef-inspired, wallet-approved combos are perfect for any budget. They're delicious. They're affordable. They're here for lunch, from 11 am - 3 pm.
Try a different pizza every day of the week. Enjoy one of our unique 8" pizza recipes for only $10. Visit a participating Boston Pizza location between 11am-3pm. *Offer varies by restaurant location.
Order one of our lunch favourites that are a mix of legendary classics and new unique flavour combos for take-out or delivery.


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Essay is a short academic writing that is typically assigned to college students. There are two types of essays: formal and informal. In this article we will present some tips for writing a formal essay. Yeah, it sounds serious and not as funny as an informal essay. Still, you will have to learn how to write a formal essay.
The main purpose of a formal essay is to teach you choose the right words and general tone for your essay. So, what are the peculiarities and basic elements of a formal essay that you should follow?
- As you can guess, you should forget about the informal language and all kinds of slang if you want to get a good grade on your formal essay. Use only formal words and even some sophisticated phrases like "On the assumption of this I can make a conclusion that…"
- Try not to use rhetorical questions in your formal essay, since they are usually used in informal forms of writing
- Formal essay should be well-structured and organized. Make sure that all parts of your formal essay are logically connected.
- Formal essay has the same structure as all other academic writings. First part is your thesis statement, where you should present the main idea of your formal essays. Here you should also describe the subject and the purposes of your work. The next part is the main body, in which you have to discuss in details those statements that were stated in the first part. The last part of your formal essay is a conclusion, where you have to summarize the main ideas of your work. Your conclusion should also contain a special idea that will make the reader think about it.
Perhaps, formal essay is a bit dull, because of this special tone that you have to stick to. But one day you will completely grow up and you should be aware of the formal language and style.
When buying an essay online, remember - format of an academic paper is an important part of the grade that you will be getting for the paper. Be sure to purchase from a custom writing company whose writers strictly follow the academic standards for an essay, research paper, or any other assignment you choose to order. At OvernightEssay.com, you can be sure that all of the formatting requirements will be followed to the last detail to make your custom paper perfect.
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Bridesmaid Gifts
Filter by
Gift Type
Family Initial Coasters
Monogram Slate Coasters
Family Name Slate Coasters
Personalized Slate Coaster Set
Bridesmaid Wedding Favor Bottle Opener
Bridesmaid Bottle Opener
Bride Tribe Personalized Candle
Thank You Bridesmaid Personalized Candle
Can't Say I Do Personalized Bridesmaid Candle
Be My Bridesmaid Personalized Candle
Bridal Party Personalized Wine Box
Bridesmaid Personalized Wine Box
Bridesmaid Personalized Wine Bag
Bride Tribe Wine Bag
Personalized Bridesmaid Wine Tumbler
Bride Tribe Wine Tumbler
Personalized Wine Tumbler
Wedding Party 5 Piece Wine Set
Modern Monogram Key Chain Wallet
Women's Initial Key Chain Wallet
The Classic Personalized Portfolio
Corner Monogram Key Chain Wallet
Roman Leaves 5 Piece Personalized Wine Set
Bridal Party 5 Piece Wine Set
It's Me! Personalized 5 Piece Wine Set
Scripted Name Key Chain
Vintage Flower Key Chain Wallet
Scripted Bridesmaid Mug
Bridesmaid Dress Mug
My Key Chain
5 Piece Personalized Winery Set
Elegant Monogram Cutting Board
Elegant Family Cutting Board
Modern Bridal Party Mug
Personalized Portfolio with Script Name
Personalized Bridesmaids Gifts
Remember Me Gifts provides an ideal selection of gifts to celebrate all aspects of a bride's pending nuptials. These include marvelous items for a more traditional bridal shower or a more laid-back bachelorette get-together. Gift selections include well-crafted wine sets, martini sets and cocktail sets. Remember Me Gifts sells a unique pink flask set perfectly suited to a bachelorette party or bridal shower. Commemorative picture frames provide a unique bridal gift and also an outstanding means of memorializing a festive occasion like a bridal shower or bachelorette party. Understanding that people seeking an ideal bridal gift oftentimes must watch the bottom line, Remember Me Gifts includes selections in a number of affordable price ranges.
Any Remember Me Gifts order comes complete with low-cost shipping options. In addition, elegant or more casual gift wrapping options are available for all purchases. A maid or matron of honor can establish a wish list of gifts as suggestions for friends of the bride-to-be.


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Living on the Internet
First, this great link from the New York Magazine on the new generation gap. The piece got me to googling, and I found this great page on Wikipedia.
What's more amazing than any of the names on the list, is the fact that none of them are more than a decade old. Geez... I'm 22, and I'm already feeling old.
(SIDENOTE: Why is it that "googling" comes up as a misspelled word on BLOGGER?! These things keep me up at night.)
San Jose ,SJSU ,Soapbox Prophet ,Tech ,blog ,,Web 2.0,,Andrew Venegas,NewNew Media, journalism,New York Magazine, Googling


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Colorado Springs most authoritative calender
Kennedy Center Imagination Celebration Events, various locations, call 597-3344 or visit imaginationcelebration.org for more. Featuring "Just 4 Us," classes for kids ages 2 to 5 and their parents, on Dec. 6, 13, 20, 10 a.m. "Mad Science Holiday Camp" on Saturdays Nov. 5-Dec. 17. "Holly Jolly Holidays" on Sat., Nov. 19, 10:30 a.m. Gold Rush musical theater performance on Tues., Dec. 13, 7 p.m.
The Rocky Mountain Dinosaur Resource Center, 201 S. Fairview St., Woodland Park, 686-1820, rmdrc.com. Featuring new exhibit Archelon, a giant marine turtle. Bone Bonanza from Nov. 19-20. Santa and the Dinosaur Photo Session on Dec. 11. Books Above the Clouds Holiday Craft Fair on Dec. 10.
Sangre de Cristo Arts Center, 210 N. Santa Fe Ave., Pueblo, 719/295-7200. Featuring Alexander Who's Not Not Not Not Not Not Going To Move on Sat., Nov. 26, 11 a.m. and 2 p.m.
YMCA Events, various locations, call 329-7225 or visit ppymca.org for more. Featuring Parents' Night Out on Fri., Nov. 18, 5-9:30 p.m. Turkey Trot on Thurs., Nov. 24, 8:45 a.m.


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Jaimee Gribben, FNP-C, joined Kalispell Regional Healthcare Surgical Specialists in August 2016. As an advanced nurse practitioner, she interacts with patients both in the clinic and on the wards. Jaimee earned her bachelor's in biology from Ohio State University and spent five years in clinical research. Subsequently, she earned her master's in nursing from Case Western Reserve University in Cleveland, Ohio, and worked as a registered nurse in the surgical intensive care and step-down units at the Cleveland Clinic. She then went on to achieve her advanced nurse practitioner degree before moving to the Flathead Valley in 2016. She is a member of the thoracic oncology program at Kalispell Regional Healthcare and is working to kick-start the formation of Montana State Lung and Thoracic Network. This network aims to offer support to providers across the state with an interest in thoracic malignancies.
Kalispell Regional Healthcare Surgical Specialists
1333 Surgical Services Drive
Kalispell, MT 59901
p: (406) 751-5392
f: (406) 751-5406
Kalispell Regional Medical Center
The HealthCenter
North Valley Hospital
This provider subscribes to the Kalispell Regional Healthcare Financial Assistance Program.


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Sunday, March 14, 2010
I am loosing my happy feeling. I knew this would happen it always does. This is why I get so nervous when I feel good. I only know it is temporary. Anyway, I hired this lady to design a blog for me. She did okay but not that great. Anyway, I contacted another one and I thought I was clear but apparently not. She had a whole new header designed. It was okay but not what I was really looking for. She got offended I guess and told me to contact the original designer. What a mess. Why can't we work together? So now I guess I have to find another one. What is so hard about designing a blog around a certain picture? It seems like no one can do it. I am also frustrated and tired. I wish I could go to bed and stay there for a week. As Greta Garbo said, "I want to be alone." (not all the time, just for a little while) Is that so bad?
Posted by Karen Mortensen at 10:00 AM
1 comment:
- Susan Anderson said...
I like my blog designer. Her button is at the very bottom of my right sidebar, if you want to check it out. She was very good about doing what I wanted and "getting" what I was talking about.
Good luck!
- Sunday, April 25, 2010
Subscribe to: Post Comments (Atom)


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Healthy Eating
Fill your grocery cart with confidence. EWG shows you the best foods for your health and the planet so you can eat well, avoid chemicals and lower your costs.
Meat and poultry processing plants are hot spots for COVID-19 outbreaks, constricting the supply chains for beef, chicken and pork – and sending their prices soaring.Read More
Although our daily routines have drastically shifted in the past few weeks, one thing hasn't changed: the need to eat healthfully. Healthy eating is always important, but now there's an even more crucial reason – supporting our immune system to fend off invading pathogens like the novel coronavirus.Read More
Nearly 70 percent of the fresh produce sold in the U.S. contains residues of potentially harmful chemical pesticides, according to the Environmental Working Group's 2020 Dirty Dozen™. Yet the dirtiest produce commodity is not a fresh fruit or vegetable but a dried one – raisins.Read More
The Trump administration has proposed significant changes to menus at the nation's public schools that would allow more pizza, fries and burgers, and fewer fruits and vegetables for students to choose from.Read More
The array of options for selecting and cooking your Thanksgiving turkey can make your head spin. Every cook has their preference – but many people may not realize that cooking methods can introduce potentially harmful chemicals or extra saturated fat into your bird. EWG is here to help, breaking down the pros and cons.Read More
One in five U.S. adults gets 81 percent of their calories from so-called ultraprocessed foods, industrially processed foods that are hyperpalatable and highly profitable formulations of ingredients and additives designed to make products "look, smell, feel and taste like food."Read More
With Mother's Day quickly approaching, EWG has curated a brunch menu from "Just Add Lemons: 100+ Recipes for Family and Home from EWG and Friends." Celebrate your mother, grandmother or another important woman in your life by preparing any or all of the dishes from the suggested recipes below. Already have a meal in mind? Use EWG's Food Scores to help you find healthy ingredients and products.Read More
A Trump administration proposal could force 750,000 low-income Americans to lose their meager federal food assistance – a cruel contrast to federal farm subsidies, which tens of thousands of farmers have received every year for more than three decades.Read More
Kale has higher pesticide residues than nearly all other produce found on supermarket shelves, according to the Environmental Working Group's 2019 Dirty Dozen™.Read More
On a recent afternoon, across the street from the White House, EWG set up an impromptu taste test and asked participants to choose between two oat-based cereals: one that likely contained a pinch of Monsanto's weedkiller linked to cancer, glyphosate, and another that did not.Read More
The nation's organic food sector is far too dependent on imports to meet the growing demand for organic here at home. Although organic food accounts for more than 5 percent of total U.S. food sales, less than 1 percent of the nation's farmland is farmed organically.Read More
With Thanksgiving less than a week away, news of a salmonella outbreak in turkey is a serious concern.Read More
As we head into the holiday season, the marathon task of preparing a Thanksgiving dinner or even just one dish to contribute as a guest – may be stressful. To help you combat the inevitable stress surrounding this meal, EWG has put together this guide suggesting what to make yourself and what to buy, and when to go organic.Read More
Frequently eating a variety of organic foods may significantly reduce your risk of developing cancer, according to a groundbreaking study published in the Journal of the American Medical Association. Study participants whose diets contained the highest amount of organic foods had a 25 percent reduction in overall cancer risk, compared with those whose diet had the lowest share of organic food.Read More
Eating organic foods free from pesticides is strongly correlated with a dramatic reduction in the risk of cancer, according to a groundbreaking study published today in an American Medical Association journal.Read More
Under pressure from EWG and other environmental and public health groups, the Food and Drug Administration has banned seven substances used in artificial flavors that have been linked to cancer in animals.Read More
In a groundbreaking move this week, American Academy of Pediatrics Council on Environmental Health warned of the risks chemical food additives pose to children's health.Read More
Summer is in full swing, which means many Americans are planning cookouts complete with friends, family and fresh food. Whether you're having a casual kickback or a big bash, EWG has you covered with tips and tricks to keep your summer cookout fun-filled and healthy.Read More
Environmental Working Group explains the difference between natural and organic hot dogs.Read More
Attached is EWG's letter to Food and Drug Administration Commissioner Scott Gottlieb to express concern over the high level of antibiotic-resistant bacteria being detected in supermarket meat.Read More


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609 S College Street
Winchester, TN
(931) 967-0093
(931) 967-0093
Helping our customers in english. Our preferred brands include e z go. Our specialties include ez go, new, pick up delivery, serving the-state area, used & rebuilt carts, used carts and we service all makes. We can assist you with pick-up and delivery and we service all makes. We've been in business since 1972. New used & rebuilt carts, ez-go dealers, serving the mid-state area since 1972.
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Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | Google Podcasts
HUGE Announcement and some other things…
Posted by Super Joe Pardo on Monday, June 24, 2019
I wanted to do something a little different with this episode to announce a brand new venture I am launching 234 Threads. In this episode, I brought in 3 guests to discuss, ask questions and brainstorm up some ideas for this new business I am launching on June 30, 2019, at 8 PM EST.
Staci Greenberg – http://interioranddesignllc.com
Eric Hunley – Unstructured Podcast
Ross Brand – Live Stream Universe
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May 07, 2018 - National Geographic Quest
This morning we woke up at the entrance of Behm Canal in Misty Fjords National Monument after a smooth ride across the Dixon Passage. Another incredible bluebird day welcomed us to the great state of Alaska. After clearing customs during breakfast we continued on our way down the 100 mile long Behm Canal in the company of humpbacks and Dall porpoise. Passing by Eddystone Rock we learned that this unique geologic feature in the middle of the fiord is the remnant of a volcano that erupted 6 million years ago. The steep precipice of an island is a plug of hardened lava that occupies the former vent through which the magma poured. When George Vancouver sailed though this area he named it Eddystone Rock after the resemblance of a lighthouse in Eddystone Channel, England.
Further down the fjord we explored Rudeyard Bay and were not disappointed with the tall walls of glacially carved granite. We spotted our first mountain goats of the voyage perfectly poised by the edge of a waterfall. After lunch we explored the fjord by zodiac or kayak and were pretty blown away by the incredible scenery and sunny day. Misty Fjords is one of 19 wilderness areas within the Tongass, our nation's largest national forest. Created by Jimmy Carter in 1978 and referred to as the Yosemite of the north it is clearly one of the crown jewels of Southeast, Alaska. Receiving 160" of rain annually it is a part of the largest intact coastal rainforest in the United States and we felt so blessed to be able to experience it under sunny skies.
The icing on the cake after dinner was the mammal everybody wants to see, the largest member of the dolphin family Orcinus orca, the "demon from hell". Orcas are matrilineal and share strong social bonds and a complex social structure. Averaging about 25' in length and weighing 4-8 tons this group of 7 was incredibly cooperative and allowed us to spend an hour with them. Dropping the hydrophone in the water we could hear some of their complex chatter. But another incredible day in this beautiful corner of Alaska…
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I have several revolvers and I've been through the all rubber all the time stage of my life. First it was just available (the S&W M629), then it was needed to avoid the sting of recoil (the S&W M13 3" .357 Mag), and then it was to make all the grips the same (the S&W M36) or to make them big enough and "tacky" enough to hold on to (the Ruger SpeedSix and Colt Combat Commander). I even forced Dad into this with Pachmayr grip set for his Ruger MK II 10". Yikes. What is really embarassing is that, over time, I've probably spent enough on grips to buy a couple of good handguns and all these grips were unsatisfactory. I must note the following...
The good things about rubber.
#1 Rubber is available everywhere. If you need a grip you can likely find somebody somewhere who makes a set for your gun.
#2 Rubber is cheap. Relatively. Oh, you might spend $30 for rubber grips but wood will most often cost more.
#3 Rubber is durable. It lasts. It can take a beating and even protect your gun without showing the wear and tear that wood will show under similar circumstances. Unlike some wood finishes, it is unfazed by exposure to the elements.
#4 Rubber is quiet. If you are one of those folks who's constantly bumping into things this might help you avoid embarrassing noises.
The bad things about rubber.
#1 Rubber is ugly, butt ugly (pun intended). Ok, so I'm not so wrapped up in beauty that I'll spend $250+ for stag or fossilized mastodon ivory or some such thing. Wood, even plain old walnut is good enough.
#2 Rubber is too tacky. No, I'm not referring to looks again. I'm referring to how it grabs at my clothing. Let's face facts. Most of my handguns are intended to be at least part time concealed carry pieces. Grips which grab clothing and make it hang funny, ie noticeably different from the norm, are not a good thing.
#3 Rubber grips inevitably seem to be too big or at least bigger than necessary. For my 629, no rubber grip was really usable for my hands. I just could not shoot that gun double action comfortably with any rubber grip. For other guns they bulk up the gun reducing concealability.
So, as you can see, I've figured out that the minuses exceed the positives and I've made some changes. You might also notice some other similarities. Pictured here is a S&W 629 (center), S&W M34 (center bottom) and from there clockwise an S&W M13, S&W M36, and finally my recently oft mentioned Colt Detective Special.
Yes, I've gone back to the factory grips with the addition of a Tyler-T grip adapter. At about $25 each these are not much less than a Pachmayr grip but oh the feeling!
I've done the same to most of my autopistols as well such as with this Colt. No, I've never noticed a lack of control with one exception. The Hogue grips on the 629. That grip is slick. DA shooting is fine but when I change my grip to cock the gun it will slide about. Perhaps I haven't learned the trick to the task. But for every other gun, handling has been improved and I think appearance and the pleasure of ownership has increased as well.
Now I just need to correct my poor Speed-Six's grip and get that MK II a good set of wood. More money I know, but look on eBay for some real deals if you want rubber grips. All mine will be going there soon!
Tuesday, February 06, 2007
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Sludge and Soil Removal Lakewood
Treatment of sludge is essential before it can be released into streams or rivers. Otherwise, hazardous contaminants get released into the water. Professionals having relevant knowledge, expertise and equipment are the best people to call for wastewater sludge treatment or removal.
Keep your septic tanks clean by hiring Drain-Pro Inc. for sludge and soil removal in Lakewood, WA. Sludge and soil removal from tanks is essential to prevent choking or blockage of the tank and pipes.
Moreover, the waste can contain hazardous materials like that must be removed before it is disposed of. These include:
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We use the latest pipe video inspection technologies to see where the problem lies. Then, our experts get down to work to produce a clean and clear septic system.
Bio Solid Removal Lakewood
Treated sewage sludge is known as bio solids. Bio solids are used as a resource for agriculture as they contain significant quantities of the following:
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Produced during the biological treatment of sewage, these bio solids too need to be removed from your septic systems. Call in our professionals to be sure of code-compliant bio solid removal and waste water sludge removal from your property.
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For any enquiries on bio solid removal or sludge and soil removal costs, get in touch with us. We offer the best services at the most competitive prices.
Waste Water Sludge Lakewood
Finding the right professionals for handling waste water sludge in Lakewood would require some research. You cannot call just any company claiming to specialize in the work.
You need to ensure that the contractor you choose for waste water sludge and soil removal is licensed and authorized for the job.
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Our large customer base and stellar reputation assure that your job is in the hands of some of the best people in the trade.
Feel free to call Drain-Pro Inc. at (253) 289-3262 for waste water sludge and bio solid removal services in Lakewood.


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Origins of Cu Chi Tunnels – Ho Chi Minh City
Cu Chi tunnels running twist in the ground, where miniature battle transformation of the army and people of Cu Chi during the long resistance, fierce 30 years. With tremendous feat stature, Cu Chi Tunnels has gone down in history as a legendary Vietnam of the 20th century and became landmarks in the world.
AtCu Chi Tunnels earliest in 1948 in the two communes of Tan Phu Trung and Phuoc Vinh An. At first only the short simple structures used to hide documents, weapons, except me cadres operating in enemy territory. Later spread to the commune. From 1961 to 1965, the guerrilla war of the people of Cu Chi have thrived, causing major losses to the enemy. Six northern communal Cu Chi tunnels completed the "backbone". Then the agency, unit development of food through the branch tunnel road "backbone" system formed continuous Cu Chi Tunnels.
Just by instruments of very primitive blade hoe and the ki shoveling dirt bamboo, army and people of Cu Chi has created massive structure with hundreds of kilometers of tunnels along the horizontal underground, connecting the hamlets together as an "underground village" magic. Only the transfer thousands of cubic meters of soil taken away non-evidence to keep secret tunnels have found it very hard time, elaborately such as drop down numerous bomb craters submerged embankment into termite mounds, pour out contract plowed fields, crops up on … families in the region, "belt", which also digging of trenches connected to the Cu Chi tunnels, has clung to produce and fight the enemy.
Cu Chi Tunnels structures
in the tunnel, from the "spine" radiates countless short long arm, with one another or independently depending on the terrain. There are many branches bear the Saigon River, to the critical situation, can cross the river to the base area of Ben Cat (Binh Duong).
The tunnel was not deep but is against the weight of artillery and tanks, armored vehicles, anti-deep passages are smaller bombs. One section of the structure of 2 to 3 floors (upstairs called "upstream", downstairs is "low"). Place up and down between floors, there is a secret hatch covers. Cu Chi Tunnels inside the stopper points necessary to prevent the enemy or toxic chemicals sprayed by the enemy. There are narrow sections, must be very compact new squeeze through. Along the tunnel vent above discreetly camouflaged and bore to the surface in many secret doors.
Countless drive door is structured in combat, sniper gun emplacements very flexible. This is a surprise to the enemy. In the insurance area of Cu Chi Tunnels weak, have placed blind ditches, pits spikes, pitfalls … Around the hatch up and down are arranged many blind ditches, nail holes, mines left (called mail address), there both anti-tank landmines and cluster munitions launcher tray against shooting down helicopters, to destroy the enemy stop coming.
Cu Chi Tunnels are also tunnel wide to rest after the fight, where reserves of weapons, food, food, drinking water, with wells, Hoang Cam stove (kitchen hide the smoke of the land), basement work work of the leaders, commanders, tunnel surgery, nurtured wounded, the A solid basement for women, the elderly, children shelter. There are large cellar, airy roof, above the cleverly disguised to meetings, cultural performances …
With a system like spider tunnel in the ground, Cu Chi Tunnels also proactive fight combined with dense battlefield left mine on the ground, has become a daily threat to the enemy during the war.
Life under the Cu Chi Tunnels
In fierce raiding period, all activities of combat forces and the people's living will "tone" down lap Cu Chi Tunnels. In difficult conditions the risk is still trying to create a normal life, despite the above-ground bombs relentlessly plowed, smother the fire … but the reality is in extremely arduous tunnel, is transported estate reluctant.
Due to the need to conserve forces to fight so long to accept all the harshness exceed human endurance. By underground dark, cramped travel very limited, largely go crouching or crawling. Tunnel where humid and stuffy due to lack of oxygen, just flickering light candles or flashlights …
In the rainy season, underground Cu Chi Tunnels arise many harmful insects, many of which have both solid centipede … for women, life is more difficult, with her birth and raising children in the cellar tunnels suffered many hardships. Or every time someone fainting, seek out the hatch to the new CPR again …province,
Has that hundreds of people up and down every day through the hatch while ensuring secrecy is the Cu Chi Tunnels extremely complex matter, each member must be careful to remove the traces can cause doubt, jeopardize a local college.
With fascinating past and preserved almost intact, it has become a valuable sights and attractive especially with domestic tourists, international. To explore the Cu Chi Tunnels system, Ben Duoc Temple is an opportunity for visitors to experience life underground as real Previous residents.
Moreover, travel Cu Chi tunnels you can try shooting defense sport with real bullets, or hit the ball, fake spray paint, surf boat on Saigon River, kayaking, cycling double , rides, bathing pool, camping tent between lush green campus … and enjoy the dish flavor southeastern countryside like sour leaves stretch, Braised fish, bread coated fry, pancakes, bullock 7 dishes …


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The Perfect Pairing FA2707
Wine Gift Basket and A Box of Chocolate
Say Merry Christmas to family and friends with this collection of yuletide goodies. A selection of true Christmas treats!
Wine Vin De La Communaute 750ml, Wine Blason De La Serbian 750ml, Lindt Swiss Thins 125g.
Please order 2 days in advance. Brand, decoration, and packaging may vary. FlowerAdvisor reserves the right to replace any item with another of equivalent value depending on availability.


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A newer and less expensive F.R.E.D seen on 505.
Photographed by Christopher Shannon, October 13, 2019.Added to the photo archive by Christopher Shannon, November 5, 2019.Railroad: Pan Am Railways.
» Contact the person who posted this photograph.
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Don't see those very often. Cool find!
Posted by Derek Oliviera on 2019-11-06 08:05:06
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20,533 More Pan Am Railways Photos
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Jacquees "Mood"
When my brother tells me to check for something he's usually on point. It didn't take me long to realize exactly how right he was this time around. The description I got was "Tory Lanez meets Usher"…. High praise for sure I think it's warranted. Anyway check out "Mood" the new project from Jacquees.
Twitter: @Jacquees


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Tyranith is a mysterious hero who attempted to put an end to Eidolon's reign at some point in time before the events of Hexen II, possibly shortly after the invasion.
He explored the occupied territories of Thyrion and solved many of its intricate puzzles. He left behind several notes to potential future adventurers, giving them some basic information about the present situation and the challenges that lie ahead of them.
Tyranith came very close to his ultimate goal, Eidolon, yet he was eventually overwhelmed by his minions and perished somewhere within the Cathedral. His body is eventually found by the heroes who followed in his footsteps. They continue his quest and ultimately defeat Eidolon.
Community content is available under CC-BY-SA unless otherwise noted.


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$72,900 Sale Pending
Helens Drive, Greencastle, PA 17225 (MLS# 1000145985) is a Lots/Land property with a lot size of 0.96 acres. Helens Drive is currently listed for $72,900 and was received on September 01, 2017. This property is listed by Scott Palmer Team from our Greencastle Office.Want to learn more about Helens Drive? Do you have questions about finding other Lots/Land real estate for sale in Greencastle? You can browse all Greencastle real estate or contact a Coldwell Banker agent to request more information.
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Final Fight Free Download
Final Fight – System Requirements
- Operating System: Windows 98/2000/XP
- CPU: Pentium 2 Processor 233MHz Or above
- RAM Required: 64 MB
- Hard Disk Space: 40 MB
- Sound Card: DirectX Compatible
- Keyboard & Mouse
Final Fight – Screenshots
How to Install?
- Extract the file using Winrar. (Download Winrar)
- Open "Final Fight – Apun Ka Games" >> "Game" folder.
- Double click on "Final Fight" icon to play the game.
- Then direct play without installation. (No installation)
How to Download?
If your don't know how to Download this game, just Click Here!
Final Fight Free Download Full Version
Click Here To Download This Game
Game Size: 10 MB
Password: apunkagames


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Can I mix the tints?
Yes! Create your own color by mixing two tints. We like layering a little Sugar Coral over Sugar Rose to up its intensity just a bit.
Does this have sunscreen protection?
Yes, these formulas have SPF 15.
Why sugar?
Sugar is a natural humectant known to prevent moisture loss.


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Use the Back button in your browser to see the other results of your search or to select another record.
|Efficiency of therapeutic ultrasound on pain, disability, anxiety, depression, sleep and quality of life in patients with subacromial impingement syndrome: a randomized controlled study
|Yazmalar L, Sariyildiz MA, Batmaz DI, Alpayci M, Burkan YK, Ozkan Y, Okcu M, Cevik R
|Journal of Back and Musculoskeletal Rehabilitation 2016;29(4):801-807
|clinical trial
|5/10 [Eligibility criteria: Yes; Random allocation: Yes; Concealed allocation: No; Baseline comparability: Yes; Blind subjects: No; Blind therapists: No; Blind assessors: No; Adequate follow-up: Yes; Intention-to-treat analysis: No; Between-group comparisons: Yes; Point estimates and variability: Yes. Note: Eligibility criteria item does not contribute to total score] *This score has been confirmed*
BACKGROUND: Subacromial impingement syndrome (SIS) is characterized by pain and disability of shoulder. Various treatment methods have been used for SIS. OBJECTIVES: The aim of our study was to evaluate efficacy of therapeutic ultrasound (US) on pain, disability, anxiety, depression, sleep quality and quality of life in patients with SIS. METHODS: Patients with SIS were randomly divided into two groups, including the group 1 (continuous US group; 3 MHz, 1.5 W/cm2, n = 26) and group 2 (sham US group, n = 24). Additionally, transcutaneous electrical nerve stimulation (TENS) plus exercise program were added in both groups. Pain and disability of the shoulder were assessed by the Shoulder Pain and Disability Index (SPADI), while anxiety and depression were evaluated using the Hospital Anxiety and Depression Scale. The Pittsburgh Sleep Quality Index (PSQI) was used to evaluate sleep quality. Quality of life was evalutaed by the Nottingham Health Profile (NHP). Patients were evaluated at baseline and after end of three weeks. RESULTS: Both groups had significantly improvements in terms of SPADI-pain, SPADI-disability, SPADI-total, NHP-pain and NHP-sleep scores after the three weeks interventions. There were significantly improvements in the group 1 in terms of PSQI-total, and NHP-physical activity. Group 2 had significantly improvements in terms of anxiety-HADS, depression-HADS and NHP-emotional reaction scores. In the inter-group comparison, there were no significantly differences in the change scores were observed in any domains of SPADI scores, anxiety, depression and sleep scores, or any NHP scores. CONCLUSIONS: Our study showed that US does not have any benefits on SIS. TENS+exercise program are not effective on anxiety, depression and fatigue, however TENS+exercise program are effective on pain, disability and sleep disturbance in patients with SIS.


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Greetings all!
The following report is forwarded with permission from Tom Stehn, USFWS biologist and US Whooping Crane Coordinator.
CONGRATULATIONS to everyone involved in and concerned about this wonderful recovery effort! Each time the next delicate milestone is reached, it really crystalizes just how effective everyone's role is in helping the whooping crane rebuild its population. From biologists to educators to the sneaker net -- every role is important!
------------- begin report --------------
An aerial census on 06 December, 2006 of the Aransas National Wildlife Refuge and surrounding areas found 181 adults and 43 chicks = 224 total. Note below that total flock size is estimated at 234.
Recap of cranes found: (224)
adults + young
Refuge 57 + 12
Lamar 8 + 3
San Jose 35 + 10
Matagorda 62 + 14
Welder 19 + 4
Total 181 + 43 = 224
Remarks: All whooping crane areas were covered during an aerial crane survey conducted December 6th. Conditions were fair with light winds, but skies were overcast making it likely that at least 5% of all cranes were overlooked. Even large white birds do not stand out well when light levels are low.
The presence of 4 more cranes at Aransas was documented on the flight. The family group with 2 chicks seen at Kirwin NWR in Kansas that apparently resumed migration on November 29th has made it safely to Aransas. This is the record 7th set of twins to make it to Aransas this winter out of the 8 sets sighted by the Canadian biologists in mid-August. However, I have no evidence that the family group sighted at Salt Plains NWR in Oklahoma on November 25th has made it to Aransas.
I have revised my estimate of number of chicks and total numbers in the population. Evidence from the last 2 census flights indicates I had counted twice a family group on the November 22nd flight. Thus, there are currently 43 chicks at Aransas.
Total flock size is estimated at 234. This estimate is derived from the 221 counted at Aransas on November 22nd plus 13 additional birds as follows;
2+2 at Kirwin NWR that arrived at Aransas the first week in December.
4+0 in central Kansas in late November
2+1 sighted at Salt Plains NWR in northern Oklahoma on November 25.
1+0 sighted in flight south of Bastrop, Texas on December 1.
1+0 A whooping crane has been in with sandhill cranes for about a month 15
miles northwest of the wintering area just south of Port Lavaca, Texas.
The total of 234 cranes is the largest whooping crane flock since counts began in 1938 when only 18 cranes were present at Aransas.
With salinities quite high at Aransas (measured at 24 ppt on November 28th), the movement of cranes to drink at fresh water sources made it more difficult to keep track of the birds. Eight cranes were found on today's flight at freshwater sources and 8 cranes were on a burn conducted December 5th on Matagorda Island. Eight cranes were in unburned uplands as follows; 3 in hog rootings, 2 at a game feeder, 2 on a shell road, and one foraging in upland vegetation on a very small island surrounded by salt marsh. Three cranes were in open bay habitat. The cranes were mostly in high marsh habitat foraging on wolfberries, or were in open water salt marsh ponds looking for blue crabs. A blue crab count conducted November 28th indicated blue crabs were still available in good numbers for the cranes.
One family group I refer to as the North Spaulding Point family on San Jose was found on the refuge's Bludworth Island. One pair that formerly contained banded bird R-YbY has consistently been staying on their traditional winter territory, but no bands have been observed. Perhaps the bands have fallen off since the summer.
Tom Stehn
Whooping Crane Coordinator
U.S. Fish and Wildlife Service
Aransas NWR
P.O. Box 100
Austwell, TX 77950
(361) 286-3559 Ext. 221
fax (361) 286-3722
E:mail: firstname.lastname@example.com
------------- end report ----------------
Where applicable, CWS stands for Canadian Wildlife Service; USFWS is US Fish and Wildlife Service. Crane monitoring involves cooperative efforts and support by both countries, plus many volunteers and non-profit organizations along the way.
Anyone wanting to contact Tom about the report or the whooping crane projects can reach him via email at: firstname.lastname@example.com. Other information, including archived copies of these reports, can be found at the Texas Whooping Crane web site at https://ccbirding.com/
Patty Waits Beasley
Corpus Christi, TX
email: firstname.lastname@example.com
web: https://ccbirding.com/


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List of All to do list plugins 1
Cleverness To-Do List
Add "Cleverness To-Do List" to a List
You need to be logged in to add this plugin to your list.
This plugin provides users with a to-do list feature. You can configure the plugin to have private to-do lists for each user, to have all users share a to-do list, or to have a master list with individual completion of…


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Had I known that April 6th was National Tartan Day, and that there was going to be a parade with bagpipes and drums in NYC today, I would have prepared something special. Instead, here's an impromptu post about tartans, consisting mostly of what I think are interesting links.
British designer Vivienne Westwood designed the ensemble above for her 1993 Anglomania Collection. The outfit was shown at The Museum at the Fashion Institute of Technology in NYC in the Arbiters of Style exhibition, 2008, and there's a good short video about it here, narrated by Colleen Hill, Assistant Curator of Accessories. Vivienne Westwood's current work can be seen on her website here.
And, finally, here is a link to my post about tartans.
So it might be fun to surf the web and enjoy a wee dram of single malt Scotch whisky. Deoch slainte!


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Showing 1 - 16 of 16
Special Feature Transportation
MTA Fiscal Dashboard
August 31, 2019Explore the MTA Financial Plan with our Dashboard - Updated August 2019
Special Feature Transportation
Facts About The MTA
July 17, 2019This infographic presents a snapshot of NYC Transit's operating expenses, on-time performance, ridership, 5-year capital plans and facts about Central Business District tolling.
Podcast episode Transportation
Episode 74: 1.28 cents, with Patrick Orecki
May 23, 20191.28 cents is the amount New York collects in fuel taxes for every vehicle mile driven. A recent CBC report "Switching Gears" explored the implementation of an innovative approach to finance highway and bridge improvements: a vehicle-miles traveled fee. What's a VMT, and how does it work? CBC's Patrick Orecki joined the podcast to discuss what a VMT might look like in New York.
Special Feature Transportation
Facts About NYC Transit
February 09, 2019This infographic presents a snapshot of NYC Transit's operating epenses, on-time performance, ridership, and 5 year capital plans.
Op Ed Transportation
Want better service?
January 24, 2019Exasperated straphangers are expressing frustration with the Metropolitan Transportation Authority's plans to raise fares when, they say, service shows little sign of improvement.
Op Ed Transportation
Four years after 'Bridgegate,' Port's fiefdoms are coming back
May 30, 2018The Port Authority of New York and New Jersey is a crucial agency, but it is badly governed and in need of reform.
Op Ed City Budget
How New York City Can Afford Fair Fares
April 16, 2018The Fair Fares proposal can be accommodated within the city budget by exercising greater restraint in hiring and more aggressively tackling inefficiencies in its operations.
Op Ed Transportation
Latest value capture proposal could harm NYC
March 22, 2018While value capture makes sense in theory, any such arrangement should be tailored to specific projects and circumstances - with the agreement of the City.
Op Ed Transportation
The MTA's Closely Guarded Secret
December 19, 2017At next month's State of the State address, Gov. Andrew Cuomo is expected to unveil a congestion-pricing proposal that would generate a dedicated funding stream for the Metropolitan Transportation Authority.
Op Ed Transportation
Shared sacrifice to save the subways
July 28, 2017Neither the "city" nor the "state" is a person with a bank account: it is taxpayers who are being called upon to foot the bill. Motorists and workers should also share the burden.
Op Ed Transportation
Funding Fares Should Be the City's Responsiblity
April 02, 2017If the mayor supports the policy, it should be a priority that is accommodated within the city's financial plan.
Op Ed Transportation
Make the MetroCard a gateway to opportunity, not a barrier
January 08, 2017Half-priced metrocards for low-income adults should be paid for by the City, not the MTA. The City already supports reduced fares for the elderly and disabled.
Special Feature Health Care
Facts About Medicaid in New York
September 15, 2016This infographic presents facts about enrollment in and the costs of Medicaid in New York State.
Special Feature Health Care
Local Medicaid Spending
May 26, 2016An interactive map that indicates the burden of the local share of Medicaid costs falls hardest on the poorest counties. Rescinding the State's assumption of growth for New York City will further exacerbate this inequity. New York City currently has the highest Medicaid burden per capita at $597, compared to the average local share throughout the rest of the State of only $190 per capita.
Special Feature Transportation
Subway Station Condition Map
August 31, 2015The Metropolitan Transportation Authority's (MTA) latest survey of the condition of its 467 subway stations in 2012 showed more than one in four of all structural components were not in a satisfactory condition—known in the jargon as a "state of good repair" or SGR. This map reveals the condition of the components of all 467 subway stations.
Special Feature Transportation
Facts About Commuting
August 27, 2015Facts about commuting in the New York City metro region.


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Claude Giroux Suspened for Game Five
As expected.
Straight from the source:
Which, yeah, considering how foreseeable it was for, basically, everyone involved, kind of makes you wonder whether it made Giroux's pre-collision calculations. (Because, and if this wasn't abundantly clear already, Brendan Shanahan's cordial and informative video explanation -- which, we think, makes for probably the best handling of communicating league-levied discipline in sports, even if actually hearing cases stands alone as its piss-poorest -- the hit was contrived.) Maybe to the extent that Giroux figured the Flyers finished, and took the shot he wanted the moment he got it. Not that it matters, or, really, gives what he did any wiggle room to be seen in a better light.
Ultimately? Class


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We're delighted to announce that we are partnering with Share Discovery Village in Lisnaskea, Co Fermanagh, Northern Ireland to provide short breaks for stroke survivors, their families and carers.
Share Discovery Village is offering Stroke Association guests a special discounted rate of £300 for a package including:
- Weekend break accommodation in a small 8 berth chalet.
- Leisure suite guest passes.
- Inishcruiser passes (available from Easter to August).
Life After Stroke grants can be used to help cover the cost of your stay.
For more information contact the NI Office on firstname.lastname@example.com or call 028 9050 8020.


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About Us
Since 1988, Alpine Outfitters has handcrafted the highest quality gear for working and active dogs. All of our products are crafted with pride in the USA. Over the years our heritage and quality reputation for meeting the rigorous demands of racing sled dogs and their human mushers has expanded to include many other fun, dog-powered and dog-inclusive activities.
We know that you and your dog, whether a Beagle, Lab or sled dog, will enjoy our quality gear on your walks, runs, hikes, and all outdoor adventures. Our harnesses, collars, leashes and other gear are expertly crafted using the highest quality raw materials to provide years of use and satisfaction.
Our highest priorities are the comfort and safety of both you and your dog. All of our products are tested locally and around the world with these priorities in mind, as well as to maximize performance and durability.
Our Urban Trail™ Adjustable Harness stands alone in functionality and comfort. Our Collars and Leashes are simple in design and highly functional, and like all of our products, our craftsmanship and quality is without peer. Let AO outfit you and your dog for your next outdoor adventure. Let your dog answer the Call of the Wild!
Happy Trails,
Joyce & Bruce Stegmaier, Claire & Matt Mardesich
Alpine Outfitters


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Prep Time: 5 minutes
Cook Time: 2 minutes
Yields: 2
Description Edit
This is a twist on a smoothie. Rather than adding sugar, honey, or juice, peaches are used for sweetness. Rather than using ice to thicken the shake, frozen fruit is used. 1 serving is very filling, but only is about 3 Weight Watchers points.
Ingredients Edit
- peaches, organic or canned
- Stawberries, chopped, frozen
- Blueberries, frozen
- Banana
- Yogurt (plain or fruit-flavored)
Directions Edit
Put 1/2 cup yogurt, 1 banana, 1/2 cup strawberries, 1/2 cup blueberries, and 1/4 cup peaches in a blender. For more watery shakes, add 1/8 cup water or skim milk (or substitute).
Community content is available under CC-BY-SA unless otherwise noted.


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Palm Venice Beach
The Palm Venice Beach Free Channel is dedicated to providing you with the best possible signals (Signals are not financial advice)
View or join Palm Venice Beach channel in your Telegram, by clicking on the "View Channel" button.
Do you like this channel? login or click @dailychannelsbot to rate this channel via Telegram


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The outdoor wood fence that is regularly maintained can last for around 20 years. But this life expectancy could be significantly increased if you use a high quality timber.
There are a wide range of sorts of wood for your fencing choices. Pick one that is exceptionally strong and durable, similar to cedars, oaks, and pines. These are more costly yet anticipate that high caliber will run with it. The substandard woods effectively decay and relax when always presented to dampness. Creepy crawlies could undoubtedly develop in the presents and cause it on break-in time. The repairs will cost you if this happens.
When you need to pick to have a wooden fence, you should know how to support them. Treat it with the bona fide synthetic compounds that forestall termite assaults. It will likewise avoid decaying and weaken due to changing climate conditions. Wood can be painted to additionally ensure the material.
The following are some of the best types of wood species that are known to be of better quality than others, including some of their characteristics that can help you decide on what to use for your outdoor fencing project.
1. Western Red Cedar
Like most of the species on this article, the Western Red Cedar is resistant to many diseases that the average pine is most likely to yield to. Its attractive appearance is valued by many people, and its natural ability to resist insect infestation, rot and moisture make it an excellent pick for picket fences as well as fence posts. This is one of the best materials for fencing, but this is not highly recommended for fence posts.
2. White Oak
White oak is a tough, solid timber. It weathers well and stays robust even when exposed to natural elements. Many people who have horses choose this wood because of its strength and avoid pine because some horses chew on pine (which is a cheap type of wood). But White Oak has a tendency to bow or warp, so you should consider this fact when you're planning your outdoor fence.
3. Tropical Hardwoods
These are some of the most beautiful and strong woods for fences, gates, and decks. Woods like Tigerwood, Ipe, and the Brazilian Cherry are very heavy, hard, and dense. In fact, they require pre-drilling because a hammer and a nail just won't penetrate the wood very well. Of course, these types of wood are more expensive compared to other species.
4. Pressure Treated Pine
Pressure treated pine gets its ability to resist moisture, rot, and borers not from Mother Nature but by physical processes and chemical treatments conducted by man. It was once recognized as the best material for outdoor fencing application. But later on, it lost its popularity with the many naturally durable and solid choices out there. Pressure treated pine is a bit more expensive and resistant to insect infestation and rot compared to pine which is not treated. However, the chemical used to make this wood tough (and also the energy utilized during the pressure treating process) has caught the attention of some environmentally focused contractors and homeowners. But the practicality of this material must not be overlooked by any out fence builders or homeowners.
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Bethany Gomez is the Director of Research with Brightfield Group – strategic market research and predictive analytics firm focused on the cannabis industry. Bethany has overseen extensive research on all sides of the cannabis and hemp industries, including market sizing, competitive analysis and consumer research both in the United States and abroad. Brightfield has developed cutting edge predictive analytics techniques to leverage social listening and natural language processing for highly cost effective and agile consumer and brand research.
Bethany has a background in quantitative and strategic research, specializing in the market research of the consumer goods industry. Prior to joining Brightfield Group, she worked with Euromonitor International, a leading CPG market research firm, managing the company's syndicated research of industries such as packaged foods, alcoholic drinks, consumer health and tobacco in Mexico. She has also worked as an analyst and consultant on a wide variety of projects for private companies, nonprofits and multilateral organizations, including analyzing opportunities to leverage telecom to promote World Bank health initiatives and contributing to human resource strategic planning for the United Nations. Bethany holds a Bachelor's Degree in Political Science from the University of Wisconsin and a Master's Degree from University of San Diego's School of Global Policy and Strategy, focusing on Quantitative Analysis and Management.


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Name: Christina Rolston
Occupation / Title: Admin
Email: email@example.com
Phone: (09) 833 8889
Chrissy co-ordinates the admin here at MCC, and is the friendly voice on the other end of the phone/ email. She works in the office 4 days a week between 10-2pm (except Tuesdays). Chrissy is married to Mike and they keep busy with three awesome pre-school age kids!


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AET Flexible Space can now offer even more personal user control with the newly launched "FlexApp".
Underfloor air conditioning systems are commonly used in office environments, utilising the plenum beneath a raised floor as the ventilation zone.
Fully conditioned air is supplied into the plenum by zonal downflow units (CAM), and is then supplied into the workspace via fan terminal units, known as Fantiles. Key features of the system include fast relocation of the plug and play Fantiles which easily adapt to changes in office layouts and the integrated Fatronic controllers that offer users personal control of their indoor environment.
Using the integrated Fatronic controllers in the Fantiles, users can personally adjust fan speed and temperature to suit their own comfort.
Access to the controller is via a specially designed hatch within the grille that covers the recessed Fantile. These are often not utilised as office workers are typically not accustomed to having control of their air conditioning.
The new FlexApp will offer workers remote adjustment of temperature and fan speed settings on Fantiles via their android or IOS device, eliminating the need to physically adjust the settings on the controller via the hatch.
The FlexApp has been designed with simplicity in mind and the user interface within the app has a strong visual display and powerful capability.
The app displays current room temperature and (under) floor temperature, and users can power individual Fantiles on or off, or adjust temperature (within specified range of setpoint) and fan speed simply with + and – buttons.
The newly developed app for remote control of the units is currently available with the AET's Flexvisor monitoring software and the latest E-panel control board.
View AET Flexible Space: Underfloor air conditioning Product Entry View PDF


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Steven Duggar's season was fried and scrambled from the very start.
A center fielder whom the Giants list at 6-foot-1, 198 pounds said he normally enters seasons about 200-205, allowing a bit of space for him to naturally drop some weight as the year and workload drags on.
He felt healthy until "right before camp broke," Duggar said Tuesday, on the taxi squad for the game against the Cubs at Oracle Park. "I had some bad eggs — literal eggs. I was eating breakfast, everything felt fine. And then at the end of that day I just had the worst stomachache. Three or four days after that I couldn't hold anything down."
He said he dropped about 10 pounds, and the entire season has seen him in a prolonged fight with the scale. It is difficult to gain weight when so much of your job entails conditioning work.
He bottomed out at 183, "a weight I haven't seen since I was in high school," he said.
The 25-year-old struggled in the majors, showing very strong defense but his bat never coming around, slashing .234/.277/.343 in 67 games. He said he could feel the difference; balls would have to be hit harder to have a chance at clearing the fence. He slugged four home runs in 248 at-bats.
"Then again there was a lot of other things involved, too," said Duggar, called up as insurance for Alex Dickerson's troublesome back. "Mentally I probably wasn't in the right frame of mind, either."
He got down on himself as his struggles worsened, and a lower-back injury in mid-June set him back again, unheard of until now. By the time he was able to return, the Giants had a new outfield alignment. His job is to be ready when a chance opens up again, and the Giants tasked him with packing the pounds on.
For now, he's trying to force his own opportunity, dominating in the hitter friendly PCL, slashing .333/.425/.540 with Triple-A Sacramento.
He said he's hovering around 190 pounds, close to where he wants to be. He told some of his Sacramento teammates that "as crazy as it might seem, I think maybe an option was maybe long term probably good for me," Duggar said. "I got back to myself."
He's found himself as the Giants have. They took off without him, vaulting from an also-ran to a playoff contender.
"It's tough" in the minors, Duggar said. "It's tough for me to get here. I just tried to take it as a positive, keep it moving. I'm in a really good place right now."


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Have you ever wondered what those blue foam tubes were lying around the gym?
Foam rollers are inexpensive, super versatile and quite simply one of our favourite and must have wellness tools. In fact if you aren't already using one, you're missing out!
Here are three reasons why you should join Dr Kirby at our foam roller class on Wednesday 23rd January at 7pm:
1. Foam rollers are remarkably simple to use and almost infinite in their range of application. Because they are lightweight and economical, you can exercise almost anywhere in any position. Whether standing, sitting, kneeling or even lying in bed, you can use foam rollers anywhere to build strength and flexibility.
2.Release tight and painful muscles. Foam roller techniques can release the pain caused by adhesion in and around the the muscles of the body. These myofascial release (self massage) techniques will aid in the healing process. Its like having your own private masseuse.
3.Improve your posture. The simple movements performed on the foam roller will challenge, enhance and strengthen your entire postural network of muscles and joints. You will generate greater body awareness, you will challenge, stabilise and strengthen joints and postural muscles.
By exercising and massaging with the foam roller, you will create a much healthier, happier posture, you will re educate and strengthen your muscles and even improve your endurance. Our clients even frequently relate a greater sense of relaxation and circulation. Foam roller exercise are quick and easy – the perfect tool for the busy lifestyle.
Dr Kirby is running a introductory foam roller workshop at the office on Wednesday 23rd of Jan at 7pm. The class is free but spaces are limited. Please call the office on 9646 1414 to book your spot.
I would love to attend the work shop,
I have a foam roller and use it daily, have been searching on you tube and around the net, for tips and I believe I have been doing the roller too fast,
Now after seeing your workshop advertised I would benefit even more on correct usage.
Thank you
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Imagining a story in your mind about something that you
Whether a hero or a villain, God or Goddess, in
To most, the 'tip' represents or signifies only a minuscule portion of a greater and large phenomenon; an ending, rather, tapering merely into a
In today's digital world, traditional techniques and practices of illustrating and painting are getting lost. For example, who gets to see oil glazed on
Ben Kwok, who got his BFA in Illustration from California State University, Long Beach, takes us through his own experinces and insights gained as
Germany is renowned for its strong hold on history and culture. And amidst this inspirational setting, Martin Grohs, a self-taught Graphic Designer, creates concepts
How does one express forms that cannot be seen by the naked eye; heard by the ear, or even felt by touch through visuals?


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Police Cameras
Police Body Cameras and In-Car Cameras
Motorola's Si Series Video Speaker Microphones (VSM) allow agencies to trim down the number of devices needed for public safety personnel to do their job effectively. An extension of the high-performing Motorola radio, the Si Series is a smart interface with an integrated remote speaker microphone and body-worn camera in one. It assures the reliable voice and mission critical sight, sound and security your officers need to work safely. The Si500 (display) VSMs combine voice communications, video, still images and emergency alerting into one compact and easy-to-use device.
Si500 Video Speaker Microphone
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Muskegon Heights Sharpens Focus
The Muskegon Heights Police Department invested in body-worn cameras and witnessed improved accountability and transparency. as well as a renewed sense of trust and partnership with citizens.


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Update TV & Stereo
Update TV & Stereo Elevated is the newest addition to the HiFi retail community. Based in an 120+ year old heritage building on historical Main St. Unionville, this location leaves most people in awe once they walk through the door. The Elevated experience is like no other in the HiFi world.
150 Main Street Unionville, Upper Level, L3R 2G9, Canada
(905) 604-5339
Unionville BIA
157 Main Street, Unit 101B
Unionville ON L3R 2G8
905 477 0117
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01242 260505
About Us
Our Services
Submit a Plan
Building Control
Development Control
Bureau Services
DSLive Inspections
Jobs Board
Contact Us
Submitaplan.com is the LABC (Local Authority Building Control) National Portal for making online and offline Building Control applications to ALL local authorities in England, Wales and Northern Ireland.
Submitaplan.com makes it quick, efficient and simple for the general public and professional users to submit Building Control applications directly to any Local Authority.
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DataSpace Live
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Submit-a-Plan Applications
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all online applications submitted through the portal automatically and instantly appear in the authority's account ready for processing and approval. Any additional paper applications can also be uploaded as electronic applications using our specialist application scanning service.
A major benefit for applicants using the Submit-a-Plan National Portal over in-house developed systems is that applicants have a single login, standard forms and the same interface for every Local Authority, making the application process that much quicker and simpler.
The Submit-a-Plan service is FREE of charge for applicants and agents and available 24/7. We also provide telephone and email support for both applicant and authority users.
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Tuesday at 8:00 PM
Chicago's mainstay for chamber music, the Chicago Chamber Musicians, often reaches beyond its ranks to keep a broad base of repertoire. This time they invited the Borromeo String Quartet to come to Chicago, which leads us to the subject of rare violins.
Finding a home for a prized violin is about as easy as deciding who should raise your kid. There are so many things to consider: safety, quality of care, compatibility.
…the violin and Mr. Kitchen really like each other
The first violinist of the Borromeo String Quartet, Nicholas Kitchen, lucked into a dream-come-true when his teacher's widow, Mrs. Szymon Goldberg, decided Nick should receive her Guarneri del Gesu—the instrument that had belonged to her late husband.
There are many considerations: there was a simpatico between Mr. Goldberg and young Nick Kitchen; Mr. Kitchen had gone on to a very distinguished career as a chamber musician and soloist. Beyond that the violin and Mr. Kitchen really like each other. That's right. Putting together violins, bows and players is as complex as relationships between humans. Mr. Kitchen swears that violin will not tolerate an off day. It challenges him to work harder and be better, before it will open up and sing; and then it really sings.
There is a third party to this violin story; Mrs. Goldberg saw beyond one man's lifetime, arranging for the Library of Congress to assume ownership of the fiddle. The fiddle has a sibling, a sister violin belonging to Fritz Kreisler, which also resides at the Library of Congress.
How can two violins be sisters?
The two violins by del Gesu were cut from the same piece of wood. The backs of the instruments show matching wood grains, which the violin maker from Cremona sliced and opened like a book at the seam.
The partnership between the Library of Congress and Mr. Kitchen has been joyful. See the videos (below) of Mr. Kitchen playing both del Gesus side-by-side.
Hear Nick Kitchen on WFMT Tuesday at 8:00 PM. He played two french works on the CCM First Monday Concert at the Chicago Cultural Center. The free concert was recorded by WFMT and airs on Tuesday.