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If you've been on Pinterest at all, I'm sure you've seen the quotes about happiness being an inside job and we should find Joy in the Journey. But what if you don't know how to do those things? I have been there.
A few years ago I found myself tired all of the time, with a very short fuse and not a lot of joy and happiness. It snuck up on me because growing up I was a fairly happy person. I could usually see the bright side of things and I gave people the benefit of the doubt. But then challenges happened, trials deepened and life got hard. The coping skills I'd used my entire life no longer served me and my attitude tanked. I became a grumpy, pessimistic, stressed out mama that had a hard time finding happiness anywhere.
I was always frustrated! I thought if I worked hard enough (and bossed everyone around enough) then I could be happy. If my husband's job didn't require so much traveling and if my kids would behave better, happiness would be on it's way to me. Well, you can probably guess how this story went.
- No matter how hard I worked, I never got it all done.
- My husband got a new job, but it wasn't a magic fix of all the work issues.
- My kids were normal kids who got into kid shenanigans often.
The inconveniences and annoyances of life were always going to be there, so something else had to change. The thing that needed to change was my Mindset!
Mindset = self help. And I used to think self helpy stuff was a bunch of mumbo jumbo. I thought there was no way for someone to THINK their way to a better life. But then, what did I have to lose by looking into it? Not much.
I dipped a toe in the self help waters by buying the book, "You are a Bad A$$ by Jen Sincero." Truthfully I picked it up because the title was funny. But then I seriously read it. And read it again. And things started clicking. That book opened my eyes to the fact that I was not powerless in finding happiness. My happiness was not contingent upon any certain situation or another person. I could choose happiness.
Tools to Help You Makeover Your Mindset
After pouring through my first book, a fire was lit inside of me and I have been filling my mind with
tools to help my mindset. Books, Podcasts, and Online Self Coaching through IG posts and You Tube Videos are those tools.
I have re-read "You Are a Bad A__" several times. And I've also read "You are a Bad A__ Every Day" to my self help library. BTW-Since I have a tendency to leave my books all over the house and I don't want my children to see swear words, I covered the A word. :) It cracks me up every time I see it!
There are so many books on the market, written by people who have been there. Check out my favorite self help books, here.
Jody Moore is a certified Life Coach. And she is brilliant. I love that she seems to be able to reach inside my brain and do a podcast about things I didn't even know I needed! When I listen in the car or while I'm cleaning, I find myself nodding often and saying yes out loud!
Preston Pugmire is a highly energetic entertainer that has brilliant words of wisdom. He is very relate-able. A lot of his focus is on business mindset, but it also applies to anyone. We all need to get our mindset right before we can be successful at anything. That applies to business people and mama's alike.
There are so many talented people that share their gifts online. We can consume their content without ever leaving our homes! This has been a huge source of comfort to me.
Tiffany Roe is a freaking awesome, rad genius! She is trying to end mental health stigma and offer that Therapy is Cool. She is a therapist in Utah, but since that's not such a easy place for many of us to travel to, she offers self coaching courses through her website. I love following her on Instagram to get little nuggets of therapy goodness and wisdom.
Mel Robbins is another one of my heroes! She uses science backed research to explain our mindset and the power we have over it. I watched all of the videos she did in the Mindset Reset series earlier this year. In fact, I think I need to watch them all again. Her 5 second rule is very simple but such a smart way for us to trick ourselves into doing things we need to do.
These tools continue to help me and they can help you too
It is possible to change your life by changing your thoughts. I wish it was a one and done process, but it isn't. We all fall off the thought work wagon and have to keep going back to the books, podcasts and online information. I love having these resources to remind me that I do have the power to be happy in my life despite my circumstances. You too can find greater happiness in your life using these tips to Makeover Your Mindset for Greater Happiness!
linking up to: Project Inspired Inspire Me Tuesday Wow Me Wednesday Your Whims Wednesday Artsy Fartsy Home Matters Morning Cup of Joe The Pinterest Party


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Fortified Sweet Wine
"Such a fantastic wine. I remember first trying this a few years ago and man what an eye-opener. Ratafia is now a generic term for a fortified wine that is made like a Port whereby the fermentation is halted about halfway by a brandy or neutral spirit in order to retain the sweetness. This example of a ratafia from Haute Cabriere uses the Chardonnay grapes that would have gone into their Pierre Jourdan sparkling wines and as a result is a zesty and stonefruit gem. Loaded with brown sugar, cooked peaches, vanilla custard tart and candied kumquats - this a wine you won't soon forget."
- Sweet Wine Food Match
- Product Shipping
Sweet wines are surprisingly versatile when it comes to food pairing.
They are perfect accompanied by:
Soft and Blue Cheeses
Starch-rich foods
Cured Meats – less spiced
Foie Gras
Please allow for up to a 4-6 working days for delivery. Due to a possible need to consolidate wines between our warehouses before sending on to you.
All prices are per order NOT per case
Auckland City
-Less than $150 = $5
-Over $150 = FREE!
-Weekend Shipping (Sat & Sun) = $10
North Island (ex Auckland)
-Less than $150 = $14
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South or Waiheke Island
-Less than $150 = $20
-Over $150 = $10
International Orders - please click here!

subset: commoncrawl


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Well, it's official. Kyrie Irving has opted out of his contract with the Celtics and all signs point to him making an exit from Beantown. While it is sad to see such a great player leave the team, his constant antics and trolling of the media proved that he cared more about playing with our hearts than he ever did about playing basketball. Just not worth the trouble.
So with Kyrie gone… who is going to be the starting point guard? Terry Rozier is an option, but the general consensus has been that he is not ready to lead the team just yet. So what does Danny Ainge do? Who does he reach out to in free agency or for a trade? There are many viable options that would be great fits for Boston.
Kemba Walker– First Choice
Danny Ainge has done a change of sorts when it comes to Boston's team building strategy. Instead of massing assets, he has cleared as much cap space as possible and can now go after some of the biggest free agents. The number one in particular is Kemba Walker. Coming off a 25.6 point, 5.9 assist all-star season, Boston needs to do whatever they can to secure their point guard for the future. Someone like Kemba is exactly who Terry Rozier needs to learn from. He is truly a selfless player that knows exactly when he needs to take over a game and when he needs to keep everyone involved. According to Woj, the Celtics are the favorite to land him so, LET'S MAKE IT HAPPEN, DANNY.
D'Angelo Russell– Next Best Option
Since all signs are pointing to Kyrie signing with the Nets, D'Angelo Russell is going to need a new team. If Kemba Walker somehow falls out of Boston's grasp then D'Angelo Russell is the next best option. After a breakout season in 2018-19, DLo will be one of the steals of this summer's free agency. Another 21 points and 7 assists per game would make him a fine addition to the Celtics young core that Ainge and Stevens love so much. Even if the Celtics do get Kemba and no longer need Russell, I pray that he does not go back to the Lakers.
Ricky Rubio– A Fine Consolation Prize
Ricky Rubio is hitting free agency this offseason and, in a recent interview with EuroHoops, he mentioned that he is interested in joining the Celtics this offseason. Rubio has so many positives that it would be hard not to be interested. First, Boston would never have to worry about him playing the "me-ball" that Kyrie did. Rubio averages 7.7 assists per game in his career. He is the perfect embodiment of Kevin Garnett's "We Not Me" mentality. Next, Rubio is the veteran guard that the young core needs. Jaylen Brown and Jayson Tatum would flourish with a facilitator who does not care if he scores. Lastly, Rubio would be one of the cheaper options. His last contract with the Timberwolves and Jazz paid him $55 million over 4 years. Definitely an affordable option for the Celtics and allows them to go after a top center.
Any of these players would be great for Boston. Each bring a unique playing style that Brad Stevens could mold into a contender in the East. Even if all of these fail, Rondo could be an option and even turning over the keys to Rozier may prove us all wrong.
Follow us on Twitter @soft7sports for more Boston including who the next center should be and me @soft7wic for a follow back.


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This listing has expired and therefore is not publicly viewable.
|SANS Institute
|Fort Gordon, GA
|Preferred GIAC Certifications
|Not provided
|Not provided
|Contact Name
|Seth Wanger
|Contact Email
Job Description
SANS Institute
JOB TITLE: Cyber Security Analyst Expert
LOCATION: Fort Gordon, Augusta, GA
REPORTS TO: On-site Lead and/or Program Manager
SANS Institute (SANS) was established in 1989 as a cooperative research and education organization. In the next 25 years it grew to become the most trusted and, by far, the largest source for information security training and security certification in the world reaching more than 300,000 security professionals around the world today, with around 60,000 having been granted GIAC (Global Information Assurance Certification – www.giac.org) security certifications – the leading certification that provides assurance to employers that their people and prospective hires can actually do the job. At the heart of SANS are the many security practitioners – from auditors and network administrators, to chief information security officers all sharing the lessons they learn and jointly finding solutions to the challenges they face – in varied global organizations from corporations to universities working together to help the entire information security community.
We are seeking a Cyber Security Analyst Expert to join our team within the Federal business unit. The primary goal of the position is to support the contractual obligations of our government contract with the U.S. Army, Fort Gordon Signal School. We are looking for an individual who has integrity, tenacity, humility, and desires to pursue excellence. The right individual would also be a self-starter who is adaptable, has excellent communication skills, can be relied on, is detailed oriented, and can work well individually or as part of a team. This position requires expert knowledge, experience and certifications in the field of cybersecurity outlined in detail below.
This position requires on-site presence at Fort Gordon in Augusta, GA.
• Develop, maintain and deliver lab exercise material in support of soldiers' preparation for exams related to SANS training to maximize focused study and success on exams.
• Ensure labs and exercises are up to date and synchronized with the most recent versions of material.
• Improve course material, develop labs and exams for assigned subject matter.
• Develop and submit capstone events which assess whether students retained knowledge.
• Develop and maintain practical exercises (both graded and un-graded), capstone style assessments, self- study materials and practice exams.
• Provide documentation for Cyber Ranges in the form of references, configurations, operating instructions, frequently-asked questions (FAQ) data, how-to guides, etc.
• Track and secure data, information and/or systems as required.
• Provide technical coordination, scheduling, training material, exercise, and logistical support
• Develop, research, provide and maintain new and existing courseware; store courseware on Government provided shared servers or in Government-provided storage cabinets; provide supervision, planning timelines for development, revision, administration or instruction of related courseware and material within the Government specified timeframe
• Collect, maintain, and analyze student feedback on instructors, materials, and curricula; ensure that student feedback provides information on instructor capabilities, curriculum relevance, and course updates which address at a minimum: components recommended for sustainment, removal and/or addition to improve capability and functionality.
• Review speaker presentation materials to insure no classified or proprietary information is contained therein and that the materials are compatible with the existing classroom configuration
• Coordinate course and lab materials, exams and proctors, serve as an exam proctor.
• Collect and analyze course and student evaluations.
• Communicate training activities and exam access requirements.
• Assist students with course questions, enrollments, and exams.
• Manage and maintain a professional educational classroom experience and environment for soldiers.
• Work as part of a team which will include military, contractor, and/or civilian instructors.
• Other duties as assigned.
• Expert knowledge in the field of cybersecurity.
• Knowledge of Army cyber operations and training preferred.
• Ability to quickly comprehend complex concepts and implement them.
• Ability to effectively communicate complex concepts and how they integrate with others.
• Ability to develop training automated labs, practical exercises, capstone style assessments and practice exams that reinforce concepts.
• Ability to present and instruct in a military environment for groups up to 30 students.
• Ability to prepare data center configurations across multiple cyber security subjects
• Ability to provide: network engineering drawings, logic flowcharts, architecture and administration services, design architectures, system monitoring and load balancing, enhanced network performance with applicable patches and upgrades as required by the data center.
• Knowledge and/or skills in the following areas:
• VMware® ESXi:
• Storage management – SAN maintenance and configuration, datapool configurations
• Virtual machine management - troubleshooting, powercli scripting to manage systems
• Linux:
• Administer and instruct on several versions of Linux: Ubuntu®, CentOS®, Debian®
• NTP, TACACS, syslog, DNS others as required by training materials
• Reinforce training by Developing, operating, maintaining Linux lab systems and Challenges/Checks on Learning/Quizzes/etc.
• Produce and execute Linux administration labs
• Network: Configuration Management, Network Engineering, Cisco®, Pfsense®, VPN
• Windows® Security: Administer Domains, Configure Global Policies (GPOs), Manage security groups
• Coding and Scripting: Coding Python®, Using PowerShell® for system management, using Bash and other command line shells
• Web Development: NodeJS®, NGINX®
• Hardware Support: Maintain physical infrastructure used to provide connectivity to the classrooms, and manage storage solutions (Dell® EC2®)
• Challenge Development:
• Create challenges and labs to correspond to training objectives
• Conduct Bro/Snort packet analysis
• Conduct Python®/scripting challenges
• Conduct device security challenges (hacking, capture the flag events)
• Other: Docker®, Security Onion®, Log management and event monitoring
REQUIRED EDUCATION and/or EXPERIENCE
• A four-year degree with a focus on information security or related area of study.
• Minimum of 5 years of field experience in information security. Experience must be within the last ten years.
• Required certification(s) that align to IAT Technical Level III of the Department of Defense Directive 8570 baseline certifications. One or more of the following certifications will meet this requirement: GCED, GCIH, GICSP, CASP CE, CISA, CISSP.
• GSE prefered
• Ability to maintain industry-standard, nationally-recognized certifications.
• Must be a U.S. Citizen.
• The duties of this position are primarily performed in a climate-controlled office environment.
• The candidate must be able to lift and move 50 pounds.
• Complete and maintain Army Annual Security Training (AT Level I, iWatch, TARP, OPSEC, etc.)
• SANS reserves the right to conduct a background investigation and/or reference check on all its potential employees. Your offer of employment is contingent upon satisfactory completion of such background investigation and/or reference check, if any, in the sole discretion of SANS. All such background investigations and/or reference checks shall be conducted in accordance with applicable state and federal laws.
• In addition, hiring is conditional on passing the Army Fort Gordon Criminal History Check (CHC) and other local/on-base security requirements to work on Fort Gordon at the Signal School.
• Candidates will work as part of an integrated Army/Contractor team at the Fort Gordon, GA Army Signal Schoolhouse


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What is a Gurumantra?
Though the word Gurumantra includes the word mantra in it, it mostly implies to which Name of The God a disciple should chant. One should chant the Name recommended by the Guru rather than chanting the Name of one's favourite Deity. Click here to read more.
- Meaning
- Importance
- Components present in the Guru necessary to kindle chanting (spiritual practice) in others
- The spiritual level of the one imparting the Name and the importance of the words in the Name
- Misconcepts about the Gurumantra
Receiving a Gurumantra
- Who receives a Gurumantra ?
- Receiving a Gurumantra through a vision in a dream
- Do not ask for a Gurumantra
- Not imparting a Gurumantra to one or not advising spiritual practice
- The Guru's referral to another Guru
- The real Gurumantra
- Power of the Gurumantra imparted by the Guru
- Receiving a Gurumantra from the Guru principle
- The ritual of imparting a Gurumantra and the spiritual experience of the disciple at that moment
- No reduction in the Guru's energy by His imparting a Gurumantra
- Energy in a Gurumantra persists even when the Guru renounces His body by attaining the superconscious state (samādhi)
- Where should one chant a Gurumantra ?
- Why is it said that 'A Gurumantra should be kept a secret ?'
- A Gurumantra is not necessary !
Copyright © 2009 Forum for Hindu Awakening All Rights Reserved.
No part of this website may be reproduced in any form.
No picture or text may be duplicated or copied without the express
written permission of the editor of the Forum for Hindu Awakening.
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Remember our project of the Side yard gate? Well we finally finished it and wanted everyone to see it. We are actually back in Virginia now. I got the gate painted on the front side and the fence section we built, just before we left to come home. I must say that I am having a hard time with the temperatures and no peacocks in the yard.
Here is what we had when we started an old fence on the right and a few posts that we removed and relocated. Of course Diesel is right there helping Zach.
Here is after the left side of the fence was built and then we added the gate.
The corrugated metal is to keep Diesel in the back yard.
Here is the same shot from further back see the old fence on the right, we tried to build the other side to match. I think it looks pretty good.
Finished gate and fence, took me forever to paint it. Zach did a really good job. I of course had to communicate what I wanted and after that we were on the same page.
My daughter is going to paint the front decking to match the gate and fence on the side. They also plan to paint the stucco this summer. We all want it to be a cute beachy little cottage that we all love. It is a work in progress and with our creative efforts it is becoming a great place to go and relax. I will keep everyone updated on the new colors and progress of the Beach Cottage.


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Looking for a simple way to incorporate more fruit into your morning breakfast meals? Check out this delicious Blueberry Quinoa Breakfast Bowls recipe I found on Pinterest.
Blueberries are so good for you and are really fun to eat. We usually add them to salads, muffins, and even sometimes in our main dishes, but they are really just as good eaten by the handful.
One cup only has 80 calories and also contains 3.6 grams of fiber per serving. Because they grow blueberries around the world, they are now available year round.
My daughter loves blueberries and because she likes them, it makes me want to make better food choices for my family, and one of the best ways to do this is through purchasing fresh produce, like these high bush variety.
Blueberry Quinoa Breakfast Bowls & The Little Changes Sweepstakes
- 1 cup whole milk
- 1/4 teaspoon cinnamon
- 1 vanilla bean, seeded
- 1 cups cooked quinoa
- 1/2 cup blueberries
- 1/4 cup sliced almonds
- 3 tablespoon honey
- In a sauce pan, whisk together milk, cinnamon and vanilla bean seeds. Heat until warm and heated through.
- Cook quinoa according to package directions. Scoop the quinoa evenly into serving bowls. Serve immediately with heated milk mixture, topped with blueberries, almonds and a drizzle of honey.
So here is what you need to make this delicious recipe!
Cook your quinoa according the package directions and set aside.
In another pot, add in your milk, cinnamon, and vanilla bean seeds from the pod until the milk is heated and warmed through.
Scoop out the quinoa into each serving bowl and top with milk mixture.
Top with blueberries, slivered almonds, and drizzle with honey.
It is absolutely amazing!
How do you incorporate Blueberries into your meals? What is your favorite way to eat them?


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On October 6, 2015 at approximately 12:00 pm PeopleMatter began to experience issues with certain team members not appearing within the Manage Availibilities section. When filtering to certain locations the user is presented with an incomplete list of active team members to manage.
Additionally, when accessing availibilites from the team member profile the user is redirected to the Manage Availibilites page and presented with a filter error.
At this time our team is aware and working to resolve this issue. Please refer to this article for all updates.


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Read below for information on properties in Perth, Errol and Murthly recently sold by Next Home Estate Agents!
Perth, Perthshire
Mull Place, Perth – Offers over £115,000
This property in now under offer within just 8 days!
Errol, Perthshire
Burnside, Errol – Offers over £165,000
This property has SOLD!
Murthly, Perthshire
Aranmore Cottage, Murthly – Offers over £300,000
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Pistachio Green Cotton Mix Fringed Crapaud Chair
Regular price £265.00
This circa 1940's pistache green crapaud chair is the perfect petit accent chair. Great for a dressing table or small corner nook, they are small but perfectly formed with pretty curved lines. This one is wrapped in a tactile cotton mix and has a contrasting khaki and bronze fringe with bronze studding up the sides.
Good vintage condition. Some slight discolouration to the fabric consistent with age. The seat and springing is in good condition with no lumps or bumps.
- 75cm H
- 58cm W
- 65cm D


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5 comments found.
is this compatible with Community Edition 1.7 +?
Hi, I've successfully installed your addon but when I put my API Key then it shows 404 Error all time. How may I fix it?
It will work with enterprise version?
I used the free one from their website on Magento 22.214.171.124, which they show as compatible, but I had the same issue as above, I got a 404 error when I went to test the API from Admin.
Beautiful work GLWS


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5.2->6.2 Jun Loader 1.03b = No Network Connection
captainfred replied to haze's topic in DSM 6.xAmazing that this fixes it, I've also had mine for years and years, can these other very old folders be removed? .
Explanation of settings/lines in grub.cfg
captainfred replied to captainfred's question in Answered QuestionsStill a bit confused but only answer I got!
Explanation of settings/lines in grub.cfg
captainfred posted a question in Answered QuestionsIs there a detailed list of all the settings/lines in grub.cfg what they do and what the options are? In particular these lines: Thanks
Xpenology "SHR" vs Windows Server 2016 "Pools"
captainfred replied to Nightingale's question in General QuestionsI've actually looked at Server 2016 before as a replacement for SHR etc but didn't think it could the same job, as in thought it needed a whole bunch more drives and also SSDs??
NVMe optimization & baremetal to ESXi report
captainfred replied to flyride's topic in DSM 6.xI have tried this, added SCSI Controller as LSI Logic SAS, setup the RDMs as pRDM in ESXi 6.5 but DSM doesn't then see the drives at all. It only seems to see them when they are on the SATA Controller which SMART obviously doesn't work for. What disk mode did you use? And which version of DSM?
constant Smart temp read errors in var/messages how to eliminate
captainfred replied to proudx's topic in Software Modding
constant Smart temp read errors in var/messages how to eliminate
captainfred replied to proudx's topic in Software ModdingHow do I find the var/messages log? Is that an ESXi log or DSM?
Yeah I think I had a SCSI controller there before which I didn't need and wasn't doing anything but removed it, I bet DSM needs to do a reinstall to redetect the drives somehow? any ideas how to get it to do that? Although it doesn't really matter i suppose? Thanks
Does your HDs start on Disk 2 (no Disk 1 because thats the boot loader and therefore hidden) with it running on ESXi ? This is same for me on 2 separate machines - passthrough and using RDMs.
Tutorial: How to access DSM's Data & System partitions
captainfred replied to Polanskiman's topic in Tutorials and GuidesThanks so if I clone the 2.4G partition I have a rollback if things go wrong? Would I also need to clone the swap 2G partition?
Tutorial: How to access DSM's Data & System partitions
captainfred replied to Polanskiman's topic in Tutorials and GuidesI was looking at this because I had the thought of using clonezilla to clone the system partition before a DSM update then I have an easy way to rollback in the case of a failure or bricked installation. So looking at all the partitions, I assume sdb1, sdc1, sdd1 etc is the system partition in my system here? The 2.4G partition on each drive basically? I've only got 1 volume across 4 x 5TB drives so why do I have a 1.8TB and 931GB partition on every drive? Whats the 2GB partition for? Thanks
But how does creating another VM to test DSM updates give you a backout because the VM only has the loader in it really, the actual changes are in a partition on the physical drives with the data in other partitions? unless you are using VMDKs on the physical disks?
Loader and RDM
captainfred replied to nasmanager's topic in Developer Discussion RoomI would like this as well - the Celeron CPU in the Gen8 MicroServer along with many other CPUs I guess don't support a VM using I/O passthrough so the only options are RDMs or replace the CPU!
1.03c?? Thought we were only on 1.03b?
Is the vid and pid in the grub.cfg important or used when running DSM on ESXi? If so what do you set it as? Thanks Sent from my SM-G950F using Tapatalk


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Microsoft has revealed that Paint, its go-to image editing feature, will be deprecated in the forthcoming release of the Windows 10 Creators Update.
UPDATE: Following mass reaction to plans to deprecate Paint, Microsoft has confirmed that it will place the program on the Windows Store. Read the statement here.
Original story as follows:
There's a good chance that, if you owned a PC in the heady days of Windows 98, 2000, or XP, you opened up Paint and threw together a masterpiece constituted by random lines and colours.
Those days are now unfortunately behind us, as Microsoft has announced that Paint will be officially deprecated as a feature in the forthcoming release of the Windows 10 Fall Creators Update – marking the death of the program some 32 years after its first outing.
Read: New leaks show off just what Microsoft's hybrid Surface Mobile could look like
The deprecation of the feature means that Paint will – according to Microsoft – "not be in active development and might be removed in future releases."
Microsoft instead has announced that it will be putting its energies behind Paint 3D – an enhanced version of the program that the company debuted with the original Windows 10 Creators Update that (naturally) prioritizes the development of 3D-based artwork for use in applications such as virtual reality experiences.
The move will likely see Microsoft prioritize its focus on developing tools for creators to use on platforms such as HoloLens and other virtual or augmented reality outings.
The program's death comes amidst wider plays by Microsoft to simplify the Windows environment and remove elder features not especially relevant to its new Universal Windows App-led strategy.
The news is significant for digital artists, many of whom likely took their first steps into creating media in Paint and graduated to other programs as their needs progressed.
Read: Microsoft's new Surface Laptop brings specs, fabric, and Windows 10 S
What are your thoughts? Are you sad to see Paint go? Be sure to let us know your opinions in the comments below!
Follow Bryan Smith on Twitter: @bryansmithSA


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ISIL Militants Fleeing Palmyra after Disclosure of Syrian-Hezbollah Forces' Imminent Operation
The ISIL terrorists are fleeing Palmyra (Tadmur) in Homs province after different sources informed of an imminent large-scale operation of the pro-government force, including army, popular forces and Hezbollah, to recapture the militant-held city, local sources said Wednesday.
The sources said that the ISIL militants, who have heard about dispatch of hundreds of Hezbollah fighters to Palmyra to join Syrian army, are leaving Palmyra and its nearby areas in groups to find safer location inside or outside of the country.
On Tuesday, the Syrian army and the National Defense Forces (NDF) won key battles against ISIL terrorists in two key areas in the Western countryside of Palmyra after killing at least 25 militants.
The sources said that the pro-government forces broke through the ISIL militants' defense lines in Tal Syriatel and Jabal Ma'ar and retook full control over these two important areas.
The Syrian forces are fortifying their position around the newly-recaptured areas to fend off the ISIL possible infiltration attempts.


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Mobile Advertising Company Settles FTC Charges It Tracked Consumers' Locations Without Permission
InMobi, a Singapore-based mobile advertising company that allegedly tracked the locations of hundreds of millions of consumers – including children – without consent, will pay $950,000 in civil penalties and implement a comprehensive privacy program to settle Federal Trade Commission (FTC) charges. While InMobi claimed that its software collected geographical whereabouts only when end users provided opt-in consent, the FTC contends that the software in fact used nearby Wi-Fi signals to infer locations when permission was not expressly given.
The FTC alleges that InMobi misrepresented that its advertising software would only track consumers' locations when they opted in, and in a manner consistent with their device's privacy settings. According to the complaint, InMobi was actually tracking consumers' locations whether or not the apps using InMobi's software asked for consumers' permission to do so, and even when consumers had already denied permission to access their location information.
InMobi, whose advertising network has reached more than one billion devices worldwide through thousands of popular apps, offers multiple forms of location-based advertising to its customers. Services include the ability to direct ads toward consumers based on their current locations, locations they visit at certain times, and on their location over time. The complaint further alleges that inMobi created a database built on information collected from consumers who allowed the company access to their geolocation information, combining that data with the wireless networks they were near to document the physical location of wireless networks themselves. The FTC claims that InMobi would then use that database to infer the physical location of consumers based on the networks they were near, even when consumers had turned off location collection on their device.
The FTC alleges that InMobi also violated the Children's Online Privacy Protection Act (COPPA) by collecting this information from apps that were clearly directed at children, in spite of promising that it did not do so. The complaint noted that InMobi's software tracked location in thousands of child-directed apps with hundreds of millions of users without following the steps required by COPPA to secure a parent or guardian's consent to collect and use a child's personal information.
As a best business practice, companies in the mobile advertising space should obtain consumers' affirmative express consent before they collect location-based information. Furthermore, companies must carefully honor all consumers' location privacy settings. Lastly, companies should consider working with qualified counsel to develop and implement a comprehensive privacy program that ensures compliance with all applicable rules and regulations.
This blog post is not offered as, and should not be relied on as, legal advice. You should consult an attorney for advice in specific situations.


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Burglary, Parking Lesson, Stolen Wallets: MGPD Incident Report
Jan 05, 2017 10:22AM
By Wendy Erlien
File photo: Maple Grove Police Car
The following synopsis of incidents occurred in Maple Grove Dec. 18-24, 2016, as provided by the Maple Grove Police Department.
Additional details for burglaries, robbery, arson, and theft can be found on the city website crime mapping section.
Information provided by Maple Grove Police Department.
Dec. 18
- 8700 block of Peony Lane. Report of a vehicle alarm sounding for extended amount of time. Officers located vehicle and removed fuse on defective horn for owner.
- Highway 169 and Highway 610. Traffic complaint, report of person driving all over the road. Officers located vehicle and stopped it for lane violation, driver arrested for DWI.
- 11000 block of 65th Place. Report of vehicle parked in driveway that had been egged; no damage to paint, no suspects.
Dec. 19
- Arbor Lakes Parkway and Hemlock Lane. Report of locks cut on containers at construction site; no suspects, nothing was taken.
- 11000 block of Fountains Way. Four individuals ate their meals, then left without paying. Police are investigating possible suspect.
- 18000 block of 67th Lane. Report of several juveniles in park after closing. Officers contacted the group playing hockey and were asked to leave.
Dec. 20
- 15000 block of 95th Avenue. Report of employee seeing person going through a patient's belongings. Officers contacted the individual who thought it was lost property and was going to turn it into lost and found. Nothing missing.
- 16000 block of 96th Avenue. Report of person coming into store on multiple occasions and concealing items and leaving without paying. Officer is investigating possible suspect.
- 6200 block of Quinwood Lane. Report of items stolen from unlocked vehicle parked in business parking lot. No suspects at this time.
- 8000 block of Wedgewood Lane. Report of wallet stolen from person inside business, suspect fled. Officers found suspect, who was arrested for theft and warrants.
Dec. 21
- 9000 block of 94th Place. Report of someone entering backyard and going into garage and taking items from inside vehicle; no suspect at this time.
- 10000 block of 94th Avenue. Report of suspect entering garage, taking items from inside vehicle. Officers located footprints in snow leading to backyard and neighbor's residence. No suspect at this time.
- 7000 block of Main Street. While on routine patrol, officers noticed suspicious activity. Officers conducted traffic stop on vehicle without license plates and several suspects were arrested for theft.
- 9000 block of Lancaster Lane. Report of unconscious person. On arrival individual was conscious. Paramedics arrived and cleared officers.
Dec. 22
- I-94 and Highway 610. Report of vehicle fire, occupant was out of vehicle. Officers arrived with fire department, fire extinguished. Extensive damage to vehicle engine compartment.
- 11000 block of 64th Avenue. Reported of a vehicle that drove into garage door; officer arrived, garage door was laying on top of two vehicles parked in garage. There were tire tracks through snowbank up to garage. No suspects at this time.
- 12000 block of Elm Creek Boulevard. Report of wallet stolen from a purse left in shopping cart. No suspects at this time.
Dec. 23
- I-494 and I-94. Officers received a complaint of a vehicle driving erratically. Officers made contact with the vehicle with expired tabs and driver arrested for narcotics.
- 15000 block of Elm Road. Report of items stolen from unlocked vehicle parked in driveway overnight; no suspects at this time.
- 11000 block of Fountains Way. Report of three suspects ordering meals and running out of business without paying. Possible suspect being followed up on.
- 12000 block of Elm Creek Boulevard. Report of items stolen out of unlocked vehicle in business parking lot. Possible suspect being investigated.
Dec. 24
- 15000 block of Grove Circle. Report of force entry into business and safe open with cash missing. No suspects at this time.
- 18800 block of 67th Avenue. Report of suspicious vehicle pulling in and out of parking spaces at location for 30 minutes. Officers made contact with father giving parking lessons to son.
- 12000 block of Elm Creek Boulevard. Report of window being smashed out of vehicle in parking lot and items stolen from inside. Officer following up on suspect information.
this time period there were 55 property damage traffic accidents and four
property damage injury traffic accidents


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Lisgar Woods Resource Centre
Below you will some valuable resources and links. Contact us for more detailed information!
- Vitamin B12 Dietary Sources
Low levels of Vitamin B12 can cause pernicious anaemia. Vegetarians who eat no animal products and the elderly who absorb less Vitamin B12 are at most risk.
- Telehealth Ontario
Telehealth Ontario is a free, confidential telephone service you can call to get health advice or general health information from a Registered Nurse.
- Canadian Food Guide
Recommended Number of Food Guide Servings per Day.
- Find Healthcare Options
At a Walk-in or After Hours Clinic you can see an experienced nurse or doctor, often without an appointment.
- Canadian Diabetes Association
Over nine million Canadians are living with diabetes or prediabetes.
- Heart and Stroke
The Heart and Stroke Foundation is one of Canada's largest and most effective health charities.


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Mrs. Lyons' Class
First Grade Math, Science, Social Studies
Week 34! April 27th - May 1st
Spirit week is here!!
Monday- Dress as the career you'd like to have when you grow up
Tuesday - Dress as your favorite animal
Wednesday - Formal Wear / Sunday Best or Chapel dress uniform
Thursday - Red, White, and Blue
Friday - Field Day T-Shirt
** Friday: Noon Dismissal
Parents are welcome to attend field day activities
May 7th - End of the year party at D-Bat. Please return permission slip as soon as possible!
Chapter 18: Capacity and Temperature: Test Thursday
Excel Test 10: Thursday
Chapter 18: Capacity and Temperature
Click here for math games, review, and extra support for Chapter 18
Paper Mache Earth Globes…
Unfortunately, only a handful of these survived! I thought leaving them in the breezeway to dry overnight would help. The humid temperature last week may have caused the balloons to deflate, flattening them like a pancake! We were able to save very few! (A lesson learned!)


text: This impeccable grand residence is the largest renovated home ever offered for sale at the historic, landmarked Apthorp Apartments. Elias Associate, one of New York Spaces top 50 design firms of 2016, executed the renovation incorporating the highest level of detailed millwork and finishes, which complement the grand scale of The Apthorp architecture. Noteworthy features include soaring ceiling heights, new oversized windows and floors of American Oak hardwood plank with decorative mahogany i...Read More


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Submitted by WA Contents
Takeshi Hosaka's Love2 House presents "infiniteness of small things" built in a narrow plot of Japan
Japan Architecture News - May 29, 2019 - 05:39 6207 views
Japanese architecture studio Takeshi Hosaka Architects has completed a mini house in a narrow plot in Tokyo, Japan, to test how it makes us feel to live in a minimum space with everything needed.
Named Love2 House, the architects designed this house for themselves - to live with his wife to experience the requirements of minimalism once more.
"Love2 House was created through fighting "infiniteness of small things" logically and sensuously to become something like fiction and fact," said the architect.
"I lived in "Love House" in Yokohama for 10 years. I started to teach as a professor in Waseda University Art and Architecture School since 2015. There is about 40km distance from Love House to the university and it was so hard to commute for 3hours by train almost everyday."
"That's the reason I decided to construct my second house ,"Love2 House". I got 31,41m2 lot in Tokyo and immediately started to design 2 stories house," added he architect in a project description.
The house is a single-story building but divided into major parts to live, work and sleep. The front side of the house directly communicates with the street and the back side opens to the garden. The key component of the house is its roof, made of curved roof tops, directly takes the sunlight and makes the space larger as it was.
"As I experienced every earth components, for instance, sunshine, rain, snow, animal, plants and people, during my life in "Love House", I focused on eternity of small space which posses everything in," added Takeshi Hosaka.
"The ancient Roman place importance on 5 components as ideal life in villa; Learning, Bath, Drama, Music and Epicurism. I desired to enrich these 5 components in this small house of 18.84m2."
"We do enjoy to take a bath every night, to listen 300 collections of disc record, to eat rice boiled in earthen pot, and read the favored books. Besides, we rely on the Bible when we get tired as Kamo no Chomei mentioned in Hojoan about religion as one of the key components in one's life."
The house has a direct connection to nature and town. The sunlight simulation showed that the site can not obtain direct sunshine for 3 months in the winter. It really made the architect disappointed at first but he shifted to conceive this fact as a similar environment to Scandinavian country.
"This concept leaded me to draw the sketch of two curved roofs tops of which are open to the sky.In the winter, the two skylights effectively take soft sunlight into the house. In the summer the house is filled with brilliant sunshine like tropical country. We could feel sunlight of all over the world throughout the year."
The roof is composed of two HP shells.They are merged at different heights and create a simple house shape. The eaves of the roof shells shape straight to blend with the surroundings but the top of the shells are slightly curved. The seven short walls derived from the main RC skeleton separate the three zones: dining, kitchen and bedroom.
The thickness of these walls is decreased for 15mm from top to bottom to install the shelf boards and the kitchen counter. The RC skeleton works not only as a big body but also as small furniture in this small house.
"When we keep the window facing on the street fully opened, passengers easily talk to us and children put their hands on the floor and look inside. We even pat strolling dogs from dining," added the architects.
"The front street has flower bed so we enjoy it as our garden. In this house we feel the town very close. We are really surprised how pleasant to communicate with the town is!."
"Infiniteness of small house. "Love2 House" was completed so that "Love House" turned to the atelier to draw pictures or the villa to spend weekends. My wife so much loves "Love House" and she had felt sad to leave there but now she has so much fun in "Love2 House". I am also fun. "Love2 House" was created through fighting "infiniteness of small things" logically and sensuously to become something like fiction and fact.
Site plan
All images © KOJI FUJII / Nacasa&Partners Inc


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For 75 years, scientists have been trying to devise a way to make a vast supply of radioactive and chemically dangerous waste at the Hanford Nuclear Reservation safe.
Scientists are developing a "living sensor" that eats hydrocarbons to monitor the country's extensive network of petroleum pipelines.
Scientists discuss the risks and feasibility of using solar geoengineering to cool us off.
Wastewater from oil drilling is triggering earthquakes, and no one can predict where they will strike or how hard they will shake.
Remote 'sentries' could keep watch between inspections.


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Announcements and Important Events
REMINDER: Physicals are Mandatory
A reminder to all student-athletes that you MUST have a physical on file in the office to participate in your sport, and that you must use the updated tan physical cards. The old white and blue cards will not longer be accepted. The new cards are available for pick-up in the office.


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First step, get a new air conditioner.
Next, get a helicopter.
Everything is ready: Building in background; New air conditioner on truck; Empty truck for old air conditioner; Helicopter ready for liftoff.
Helicopter flies to pick up old air conditioner from roof.
Helicopter puts old unit on truck.
We watch as helicopter transfers new unit to roof, wondering what else we might have missed all those times we were somewhere else on Sunday mornings.


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Sometimes gigabytes aren't enough. You have to start talking terabytes. That's the case with Toshiba's new Regza Server, more numerically known as the DBR-M190. The just-announced home media server boasts 5TB of storage, enough for 15 days of MPEG4AVC-compressed digital TV — from six different channels. Of course, that "server" in the name means you'll be able to stream captured content as well. The sad news? "You" means only Japanese consumers. But if you're one of the chosen many, this media-slinging behemoth will cost you 200,000 yen, or around $2,600.
Via: Engadget Japan
Source: Toshiba


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1. In order to encourage deeper learning, teachers must be able to provide the experiences that shape a student's ability to think critically, collaborate, communicate, and venture into new territories.A. True B. False
2. In deeper learning environments, students are allowed to communicate and collaborate as they make sense of a complex problem, and the teacher moves and talks in ways that engage students publicly as learners.A. True B. False
3. Each of the following is an accurate statement about how high school students in the U.S. often respond to math instruction EXCEPT:A. They listen to the teacher and follow directions, and often memorize formulas B. They often move on to new topics after a test, and don't incorporate previous knowledge C. They are expected to respond with curiosity and wonderment D. They believe that they are not cut out for learning complex material
4. When students are provided with real-life familiar scenarios, they are more likely to be engaged in classroom activities and to develop:A. Active reasoning practices B. Skills to organize information C. Connections between past and current learning D. Mental structures that enable them to problem solve
5. Teachers that are encouraging deeper learning should not require students to tap into prior knowledge if there is a risk they don't know the information, as this will likely discourage further participation.A. True B. False
6. Collaboration, cooperation, and reasoning may be unfamiliar to many students who are accustomed to working quietly and independently in class, and who prefer not to call attention to themselves in an academic setting.A. True B. False
7. Advantages to having students practice and perform competencies in pairs include:A. Being able to demonstrate that collaboration is the norm B. Encouraging ownership of shared responsibility C. Lowering personal risk that comes with speaking or performing individually +All of the above D. All of the above
8. Current research on learning proposes that teachers need to make appropriate decisions on what to teach by building on students' prior understandings.A. True B. False
9. Deeper teaching calls for creating a safe environment where teachers don't judge students' answers immediately, but rather give them a chance to make sense of things themselves, and letting them know that the connections they make are valued.A. True B. False
10. In deeper learning environments, rather than focusing on seeking known answers to key questions, the priority is:A. Student reasoning B. Shared participation C. Developing a thoughtful mindset D. Learning how to perceive
11. Which of the following is NOT one of the approaches researchers recommend to make teaching and learning deeper?A. Designing tools for instructional guidance, including protocols for enacting teaching practices and feedback assessments B. Organizing schools to be coherent systems that support teachers and students in using those tools C. Creating environments where students want to change their beliefs and actions about academic work D. Building the individual knowledge teachers need to use teaching tools and adapt them to particular students with good judgment
12. Deeper teaching strives to enable students to master core academic content, while communicating and collaborating with intellectual confidence and becoming active agents in their own learning.A. True B. False
Copyright © 2020 TeachME Professional Development
Visit us at https://www.teachmeceus.com


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Monthly Archives: July 2012
Agricola Querciabella Mongrana, Maremma Toscana IGT 2009
$25 from Prince Wine Store. A 50/25/25 blend of Sangiovese, Merlot and Cabernet Sauvignon. A small proportion of the wine is aged in barriques for ten months and this gives some element of tannin structure to this young fruity wine. … Continue reading
Posted in Daily happenings, Italy Tagged 2009, Cabernet Sauvignon, IGT, Maremma, Merlot, Mongrana, Querciabella, Sangiovese, Toscana Leave a comment
Agricola Querciabella Chianti Classico DOCG 2009
$40 from Prince Wine Store / $25 for 375ml. A 95/5 blend of Sangiovese and Cabernet Sauvignon, aged for up to 14 months in French oak barriques of various ages. Medium+ – intense ruby colour. Sweet youthful aromatics of blackcurrant, … Continue reading
Posted in Daily happenings, Italy Tagged 2009, Cabernet Sauvignon, Chianti, Chianti Classico, Querciabella, Sangiovese Leave a comment
Karra Yerta Shiraz Cabernet 2006, Eden Valley, SA
$25 direct from winery. A blend of fruit from Eden and Barossa Valleys. This one has a bit of age to it, and for a vintage that received less than average rainfall, this has developed nicely all factors considering. Intense … Continue reading
Posted in Australia, Daily happenings, Eden Valley, South Australia Tagged 2006, Barossa Ranges, Barossa Valley, Cabernet Sauvignon, Eden Valley, Karra Yerta, Shiraz Leave a comment
An introduction to Barcelona
After many years dreaming of the warm Spanish summers fueled by the imagination of Ernest Hemingway's A Dangerous Summer, I finally landed in Barcelona which had rather luckily for me traded in its previous week of 36degC days for a … Continue reading
Posted in Barcelona, Daily happenings, Penedes, Spain Tagged Barcelona, Bellota, Catalunya, Ibrico, Jamon, La Ramblas, market, Spain, summer, tapas Leave a comment
Quick location update
Just wanted to make mention that I have just returned to Melbourne from a trip to London and Barcelona. It was a half work trip, so less wines involved but a couple of impressive meals which I shall write about … Continue reading
Posted in Daily happenings Leave a comment


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|Multiaxial fatigue analysis for IMIC of ITER upper ELM coil
Inconel Jacketed Mineral Insulated Conductor (IMIC) is a very important component of International Thermonuclear Experimental Reactor (ITER) Edge Localized Modes (ELM) coils, which are located between the vacuum vessel (VV) and blanket shield modules and subject to high radiation levels, high temperature and high magnetic field. These coils will experience thermal pulsed, cyclic electromagnetic (EM) load during operation. They are designed to sustain at 1.5e8 total stress cycles and shall have sufficient strength and excellent fatigue to transport and bear the high cyclic load. For IMIC, multiaxial fatigue analysis is used to evaluate failure. Two methods based on the alternating stress and mean stress in American Society of Mechanical Engineers (ASME) code provide the design codes for multiaxial fatigue evaluation: constant principal stress direction and variation of principal stress direction. Results show that using the two methods obtains basically the same equivalent alternating stress. Both of them can be recommended for the ELM coils and IMIC can meet the fatigue criteria.
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Register Your Challenge!
We are are a team of three that have come at the last minute to take on the challenge after the trailwalker challenge was cancelled.
This challenge took place on Saturday, 14 July, 2018.
Time completed: 10 hours 52 minutes.
The Yorkshire Peaks Challenge involves climbing Pen-y-ghent, Ingleborough and Whernside, often within 12 hours.


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You would be amazed at how much your office environment can affect not only your mood, but productivity and efficiency
You should all know by now the importance of having a good office to work in. You would be amazed at how much your office environment can affect not only your mood, but productivity and efficiency. They say that a happy home equals a happy mind, right? Well the exact same rule applies for the office, so you want to make sure that you do all you can to keep the vibe right. Not just for you, but for all your employees too. You can't expect to lead a good team of employees if you aren't even able to keep them focused and happy. It only takes one miserable person to set the whole group off, and that's the last thing you want. So start on the right foot, and you'll finish on the right foot.
Bring in the light.
Light is such a powerful source and can change an atmosphere almost immediately. If it's dull and dark in the room, you can only expect everyone to feel the same way. Just like waking up in the morning, and looking out of the window to be greeted by grey clouds and rain – it sets the overall tone of the day. So your job is to bring in enough light to brighten everything up a little. Just don't overdo it with large fluorescent stips – they hum, make your eyes go funny, and remind you of being in a hospital, so try and avoid them when you can. The best kind of light is natural light, so make sure you have enough windows.
Welcome the air.
Everybody needs fresh air. Nobody wants to be cooped up in a small room that's humid and sticky and overheated. It's uncomfortable, and will cause too much of a distraction to be able to focus on anything else. So it's as simple as opening the windows, and the door. One window isn't enough – especially in the summer. You want to create a cool breeze, and in order to do that, you need to create a circulation of air flow. Essentially, you need a space for the fresh air to enter, and a space for it to exit – which forms a breeze. Fans are okay, but air con is better like https://armstrongairinc.com explains, so if you don't already have it installed, you might want to do that now the sun is here.
Start from scratch.
If you're sick and tired of the whole surrounding and structure, then you may prefer to take more serious action and have your own office constructed from the ground up. It may seem extreme, but it's more than possible with the help of companies like http://www.contractlaboursydney.com.au/. All you need to do is find a space or bit of land within the area you want to work in, then buy it, and then you have total freedom of whatever you create. So work closely with the builders and make sure that you're both on the same page so that you get the results that you want.


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Jason Hartman starts today's show with his in-house economist Thomas to discuss the new tax law and the impact it can have on people's tax brackets. They also dive in to why the government is interested in keeping the official inflation rate lower than actual inflation rates, as well as when it can really hurt the average citizen.
Then we have a clip from the 2019 Meet the Masters of Income Property event where he discussed the good, the bad, and the ugly of self-management. Drew provides some insight into what's happened with the 8 properties he's self-managing right now, how he deals with issues that spring up (Amazon has been a life saver) and lessons learned about relationships with tenants.
Subscribe: Apple Podcasts | Android | RSS
Download: MP3


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Tinmouth, VT32 Chipmunk Crossing Drive
Est. Mortgage: $/month
MLS Number 4800014
- Residential Single Family
- County Rutland
- Property Type Single Family
- Bedrooms 2
- Bathroom 3
Incredible Lakefront Adirondack home with attention to architectural detail and interior design. Immaculate and beautifully appointed with exceptional building products, fixtures and finishes. Beautiful lake and mountain views from every window with bright light streaming in at this very private location with 350 feet of lake frontage! The great room boasts expansive vaulted ceiling, beautiful brick hearth and fireplace, hickory flooring and windows facing the lake and leading to the large front deck. The kitchen is lovely with state of the art appliances, granite counter tops and custom maple cabinets. The master suite also has plenty of windows, bath with Carrara marble counter tops, with both walk in shower, soaking tub and walk in closet. Downstairs has a family room complete with Murphy bed and kitchenette, a bedroom , full bath and also lots of storage. Some other details include Cararra marble flooring in entrance, powder room and laundry on first floor have honed black granite counter tops. , whole house generator, 2 car garage, heat pumps, radiant heat, first floor laundry room and more. Built in 2012, this home as been lovingly cared for and is ready for someone who loves life at the lake!
Listed by Betsy Franzoni of Franzoni Real Estate Company
Virtual TourSave FavoriteSchedule TourAsk A QuestionMore Details


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Introduction: FISHBOWL SLIME - THE CRUNCHIEST SLIME! NO BORAX!
This Fishbowl Slime / Crunchy Slime is the most beautiful slime we've ever made! It looks just like a geode! And it is so fun to crunch. We use our favorite slime method so no borax, detergent or liquid starch is needed. Thank you to Anathemaslime on Instagram for this cool idea!
You will need:
Clear or White PVA glue - Elmers and CraZArt brands work well
Baking soda
Saline solution or eyedrops (see note below)
Acrylic vase filler, fish bowl filler or small, clear beads - this is what we used: https://www.michaels.com/ashland-clear-mini-discs/10998221.html
Optional: Glitter Optional: Food dye
*Note about eyedrops/saline solution: Make sure that you see either Boric Acid or Sodium Borate in the ingredients. If not, check for the word "Buffered" on the package. If it says this, you are good to go!
For more fun DIY tutorials, check out our crafting channel: www.youtube.com/craftygirlstv
Production music courtesy of www.epidemicsound.com
Follow us on Facebook: https://www.facebook.com/craftygirlstv?fref=ts
And on Instagram: https://instagram.com/craftygirlstv/
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What should I do if I added too much saline solution?(I think that's the case because if I play with it the beads fall out)
Soak it in some hot water, in a bowl or in your sink. After a minute, knead it a bit, soak it some more, knead it...it should feel softer pretty quickly. Only let it soak until it's soft enough, don't go past that or you'll have too wet of a slime, but it should work well.
I love this slime so much!
Thank you!! Have you seen our newest slime, we just uploaded it yesterday, it is GORGEOUS! Giant Avalanche Slime is the title. :)
it's so pretty!


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Neat mound forming fynbos shrub to 50cm. Likes full sun and well drained soil. Dark green foliage with dense clusters of white flowers in autumn and winter. Long lasting cut flowers. Tough and waterwise and great for coastal gardens.
*Minimum order of 4.
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The post examines as to why the #MeToo movement took so long to reach India and how it should be inclusive in the true sense.
The #metoo movement celebrates it's anniversary but it reaches India only now. It is therefore befitting to to take a critical look at global feminism.
If you look from the western perspective, as I did so far, you would see media channels marked by debates on equal rights, sexualized violence as an omnipresent subject and the feminist discourse. The revolution is widespread, you might think, but, unfortunately it isn't the case.
The #metoo celebrates it´s anniversary and yet the debate is reaching India only now. Why is that?
Feminism, what exactly does that mean? It largely means equality between the sexes. And of course, it is something worth striving for.
Basically, it also implies to lift categorizations and to work towards an egalitarian society. So what's the problem?
The new feminist cyber movement, triggered by #metoo is largely confined to a specific group of people- White, western, heterosexual women. As much as one may enjoy the developments so far, they should also be critical because a very large proportion of the affected lot was left out. It ought to be about women worldwide, women of color, homosexual women, trans women, women without access to the Internet, women living in societies dominated by much more primitive sexism.
Now, #metoo finally became a thing in India, but did you recognize, this whole debate started about a year ago? White, European, heterosexual women remain a minority who remain discriminated against.
But, just as Sojourner Truth did almost two centuries ago, many people today could ask symbolically: \"And ain\'t I a woman?\"
Double minorities are always exposed to double discrimination.
And as a result, in this feminist discourse, they have completely disappeared so far. Hence, it took one year for India to benefit from the #metoo debate.
What is happening is important and good, but not enough.This is not a whataboutism. But a loud, worldwide call to involve intersectional minorities more.
Any women's quota has brought nothing to the average middle-class woman, who will never work in a leadership position.So, #metoo needed an entire year to reach the southern hemisphere.
Most feminists have properly identified capitalism as the source of racism and sexism, but aren´t we not part of the problem if a whole feminist wave benefits only the winners of this economic system?
The world is currently on the edge, social disparities are widening, climate change threatens to become the hangman of humanity, and the social center is slipping to the right.
But in one respect, something seems to be moving. The women's movement is blossoming again. This is a reason to be joyful. But, it also should make us become even more alert.
If the focus remains as one-sided as it has been, it will not move outside the barriers of capitalism, its source, and thereby support it. And by that, it becomes part of the actual problem.
So, to all the fighters out there- It is important to reach out to everyone affected and to include their problems because national emancipation is exclusionary and does not serve its own purpose at all. And especially in India, a country with an enormous population and also with huge social disparities, it is even more important to remember that. There are many strong, independent and empowered women out there. But, at the same time, we still find girls getting raped and killing themselves . Let us include all the survivors and make the #metoo movement a success in the right sense.
Image Source: Pixabay
Born and raised in Berlin, Germany, Livia is a convinced feminist and passionate traveler who
How Can You Support #MeToo? By Avoiding These 5 Insensitive Situations
What The #MeToo Movement Is. And What It Shouldn't Be Allowed To Become
Niharika Singh's #MeToo Story Makes Us Think Of The Precondition To Consenting
Do You Have A Problem With #MeToo? Here Is Why You Shouldn't…
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Ohhh yeah, the stuff they insulate fireplace and oven doors with? Silica cord, I think it's called. It's what most eCigs use for wicking the juice; normally a small bit of nichrome or kanthal wire is wrapped around it to cause vaporization. It won't melt, so I bet you could just wrap the outer tube in a few layers of it.Another idea I had was hemp. It's pretty resilient.Finally, for the bit of insulation around the reference board inside the inner tube, why not just use cotton? I've got rolls of 100% pure USP cotton compresses that are nice and fluffy when pulled apart.In fact, cotton gauze might work on wrapped around the outside too.Did we ever figure out what temp the OEM thermistor trips at on these? (I can always heat this one up and get a number if still needed.)Sent from my Smartphone
Agree with everything you say. The good thing is we can easily change the set point and try out different temperatures. Even with my current circuit, I can do that by swapping out a resistor (or adding a pot to the circuit).There was one person in the large power designs thread that said he got better stability with a lower temp, so that is why I am using 50C now.
timb, I think you're putting too much emphasis on the insulation. More is not better here.
Why do you spread thermal epoxy on the outside of the tube? I think a wrap of glass tape would provide the needed electrical insulation without the mess of thermal epoxy.
What kind of resistance wire are you using? I've got several sizes of A1 Kanthal Wire I was thinking of using.
Quote from: motocoder on October 20, 2014, 02:44:43 amtimb, I think you're putting too much emphasis on the insulation. More is not better here. Can you expand on that a bit? I imagine the more outer insulation you have, the more heat is kept in, the less power you use and the more stable your temperature will be.
Do you have any hysteresis on your PID? You could have the cutoff be, say, 51.2 and the turn-on be 49.2. This way you're not constantly cycling.
As for PWM, personally, I wouldn't. Just use a constant current to heat the wire up to a specific point and let it run. How are you getting the 24VDC? Are you tapping off the transformer?
Quote from: timb on October 21, 2014, 03:01:05 amWhy do you spread thermal epoxy on the outside of the tube? I think a wrap of glass tape would provide the needed electrical insulation without the mess of thermal epoxy.A very thin coat of thermally conductive epoxy conducts the heat from the wires to the surface of the tube much better than glass tape (which is really a pretty good thermal insulator), and even better than a single layer of kapton tape. You want the heat to get inside the tube as fast as possible, as that decreases the lag in your control loop.
Quote from: timb on October 21, 2014, 03:01:05 amDo you have any hysteresis on your PID? You could have the cutoff be, say, 51.2 and the turn-on be 49.2. This way you're not constantly cycling.I am not sure how hysteresis applies in a PID controller. A PID controller adjusts the manipulated variable (MV, heater power in this case) periodically or continuously to try and achieve a particular value for the process variable (PV, or temperature in this case). To do this, it multiplies the error (difference between the desired PV and the actual PV) by some constant , the accumulated value of this error by another constant, and the rate of change of this error or of the PV (the "D" term) by yet another constant. It then sums it up as P + I - D (hence the name).I have hysteresis in my simple solid-state thermostat. However, the large lag in heat transfer between the coils and the thermistor make it impossible to achieve better than about 1C of drift with this approach.
I actually found a huge roll of NOS double glass insulated nichrome wire on eBay for cheap, so I'll be using that. (I can send you a bunch if you or anyone else wants it.)
Right, I suppose I meant just using a simple on/off control with hysteresis, like a solid state controller. You won't get better than 1C of drift, but it's simple.
Since you're going for absolute temperature accuracy and stability, you might think of adding a thermistor attached to the middle of the outside of the inner tube. Hold it down with a single wrap of glass tape.You can do some measurements from this sensor and the one inside the inner can, plot the data out over time. If you overlay the two graphs, you should get a very clear view of the temperature differential. You can add this as either a constant to the PID's error, or keep the second sensor installed and use it as a dynamic variable in the PID's error.
27.2 Ohms/ft
How much current is your current setup pulling?
Instead of using a voltage regulator, just use an Op-Amp and a Transistor or MOSFET; low pass filter your PWM into the non-inverting input of the Op-Amp and have the output control a transistor or Linear MOSFET.
Quote from: timb on October 22, 2014, 07:39:26 am27.2 Ohms/ftWow, that's even better. I would only need to wind a couple of feet. Can gou send me some of that?
Quote from: timb on October 22, 2014, 07:39:26 amHow much current is your current setup pulling?The input is rectified A/C. I can get by with around 500mA.
Quote from: timb on October 22, 2014, 07:39:26 amInstead of using a voltage regulator, just use an Op-Amp and a Transistor or MOSFET; low pass filter your PWM into the non-inverting input of the Op-Amp and have the output control a transistor or Linear MOSFET.Yes, I know these techniques, but to use the n-channel MOSFET I have for that, I then need a high-side driver, need supply for the op-amp, have to worry about stability, etc. It is all do-able, but just becomes a bigger experiment. I will take a look into it after I get my PID approach nailed down.The technique you mention with the 317 might be a good option. I could use a zener and a negative voltage from opposite polarity rectified A/C from the transformer to generate the negative reference.Or I could,use op-amp, MOSFET feedback loop with small sense resistor to make a current regulator and to keep the MOSFET drive low-side. DEcisions, decisions...
Sure thing! I actually got two rolls, so I'll send you a bunch. PM your address.
500mA seems like an awful lot. The stock oven only runs at 200mA. But I guess you're heating faster?
BTW, your wire is in the mail! =)Sent from my Smartphone
Cool, keep me posted.I'm toying with the idea of re-designing the entire 2005A oven board with modern SMD parts. I can actually make the board round and have a 3D case printed so it will fit exactly in the hole left behind from the old unit. The big advantage here is we could build the heater into the PCB itself as an inner or bottom layer via serpentine traces. I've already specced out modern replacements for the two transistors. Working on the diodes now.The whole thing would be smaller, more efficient and most likely with a good deal less drift. Sent from my Smartphone
BTW, that wasn't Bob Widlar was it? I thought Jim Willams came up with it.Either way, we could use a matched NPN/PNP package plus a thermally bonded dual Zener. Hmmm.Sent from my Smartphone


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Skechers Skech Flex 2.0
Originally a lifestyle brand, Skechers has become a solid, well-rounded company that provides a full range of shoes from light-up running shoes for kids to a charity-focused brand to an award-winning performance shoe. Since 1992, the evolution of Skechers has been the definition of growth. One of the founders of LA Gear and his son established the company with the intent of distributing Doc Martens but they opted to manufacture and sell their own line instead. Today, they have over 3,000 styles available in over 160 countries around the world. They have captured that successful performance ethic and rolled that into their products. This is evident in the Skechers Skech Flex 2.0.
These highly flexible, shock absorbing shoes are lightweight, true to size, and feature a nearly 1-piece fabric upper. The Skechers Skech Flex 2.0 are incredibly breathable but have a fully supportive feel. The stitching is key in this model as the padded collar and tongue both are reinforced and the accents on the exterior contribute to the support of the upper. The toe has stability weave panels to keep the foot in line and the sides, heel and lace enclosures feature a smooth, synthetic detail for additional durability against the strain of activity on the material. With a midsole of Air Cooled Memory Foam along the full length and an outsole of sturdy rubber with additional traction-focused design, the Skechers Skech Flex 2.0 is beyond comfortable and ready for your next race.
- Skech knit mesh fabric upper
- Air Cooled Memory Foam footbed
- Highly flexible shock-absorbing outsole
- Lightweight materials throughout the shoe
- Padded collar and tongue
- Lace up in addition to sock-like fit
- Not great in the rain
- Available in extra wide sizes.
- The upper is breathable and keeps your feet cool.
- Many buyers claim they get plenty of compliments on the style and overall look.
- All of the materials are lightweight.
- There is plenty of cushion without being too squishy.
- Several buyers with various pain ailments say these help alleviate the pain they normally feel with other shoes.
- Reviewers recommend these for walking or everyday wear.
- A few reviewers report that these worked well for them as travel shoes.
- Compared to some other running shoes, these are reasonably priced.
- There are no reports of blisters or hot spots.
- There are 5 star reviews from buyers over 50.
- The toe box is roomy and flexible.
- Several reviewers compare these favorably to New Balance and Nike FlyKnit.
- These are available with black soles and in all black which helps with keeping them looking clean as well as fitting the bill for some job requirements.
- Both the upper and sole are very flexible.
- Recommended by the majority of reviewers.
- The most common complaints are for the outsole. The design lets water easily seep in. These are not recommended for use in wet conditions.
- The tread tends to pick up and hold mud and small rocks.
- There are very few reviews from runners so their performance as a running shoe can't be thoroughly judged by buyer reviews.
- Sizing runs a little big. The fit of the shoe is not ideal for very small or narrow feet.
- Although comfortable, the upper does not provide much support.
- Buyers do not recommend these for over or under-pronators.
- There are some reports of parts of the outsole separating.
- Some reviewers say the laces are too short to tie securely.
- The insole is cushioned but does not provide a lot of arch support.
- The label on the tongue is unnecessary.
- The durability is not ranked high by reviewers.
The lightweight, snug, mesh upper keeps feet cool but adds support at the same time. Additional stitching around the foot, all-around cushioning, and a padded collar and tongue create a soft feel all around the foot. The breathable mesh upper allows air into the shoe while creating an even more comfortable fit.
With a near 1-piece engineered mesh structure, the entire upper is a snug, form-fitting piece. The fabric panels are dual purpose for additional cooling and to add to the design. The mesh material blends with the shoe's overall color, adding to the dramatic design effect. Flat laces stay close to the shoe, minimizing the appearance of anything not in complete order.
Key Features
• Highly flexible, shock absorbing lightweight outsole
• Nearly 1-piece fabric upper for a snug, sock-like fit
• Heel tab at ankle for ease of wear
• Engineered mesh fabric upper allows for additional breathability and cooling
• Fits true to size with a larger toe box for wider feet


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Mordor, Cirith Ungol; earlier Nan Dungortheb
time period
Shelob, guardian of the pass of Cirith Ungol. Immortal daughter of a demonic mother, Shelob occupied the caverns of Cirith Ungol for two full Ages, serving as a guard for Mordor. She owed no loyalty to Sauron, but rather operated on her own initiative in a way that served his needs, much as the desires of a cat to kill vermin serve the needs of the man whose house she chooses to occupy. Indeed, Sauron often would send otherwise useless prisoners to Shelob as a man would give his cat the giblets of a hen he had slaughtered for his own table, yet "his cat he calls her, but she owns him not" (the Redbook of Westmarch, commenting on Shelob's relationship to Sauron). Indeed, Shelob had precious little use for Sauron beyond considering him a source of occasional treats.
Shelob's bulbous body was some 20 ft long. Each of her armor-plated legs were 18 ft long at full extension and ended in an iron-hard claw. She constantly exuded a foul odor like rotting carrion, forcing all who came near her to fight immobilizing nausea. Her body was surprisingly flexible, and her tough hide consisted of many overlapping folds, enabling the giant she-spider to fit through amazingly small passages. This overlapping hide was as tough as plate armor, leaving her two clusters of glowing white eyes her only weak spots. Her legs, however, were somewhat more vulnerable than her body. Both her eyes and her legs would regenerate, given sufficient time, even if severely damaged.
Shelob was also mistress of many spells. Her one true vulnerability, other than her delicate eyes, was that she couldn't bear full sunlight or the equivalent.
Middle-Earth: Shadow of War
Middle-Earth: Shadow of War shows a version of Shelob that has the ability to shapeshift into a human-like form, and is much more intelligent and scheming than the Shelob lapsed to instinct driven animality known from the legendarium. In this version Shelob is more close to other half-ainur, such as Lúthien Tinúviel, and it is indicated that her degeneration into further animal-likeness is a state of later regression. Eventually she desired Celebrimbor's ring to preserve her powers from fading.
- Kankra
- Takhborkhlob
- Tor-Kralicha
- Ungwetári
- ICE MERP: The Tower of Cirith Ungol and Shelob's Lair
- ICE MERP: Creatures of Middle-Earth


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CZECH REPUBLIC: Tram operator DP Ostrava announced on September 7 that it had selected Škoda Transportation to supply 40 low-floor trams for KC1·9bn. Stadler, CAF and Inekon also bid, but did not comply with the terms of the tender.
Deliveries of the ForCity Smart vehicles are due between September 2020 and 2021. The two-section trams will be 26·5 m long with capacity for 200 passengers. They will be equipped with air-conditioning, CCTV, wi-fi and USB sockets.
DP Ostrava intends to call tenders for longer trams, expected to exceed 32 m.


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Educator, motivator, and headshot master Peter Hurley is known for creating flattering portraits with pristine lighting. To get the most out of each of his client's headshot sessions, Peter developed a headshot lighting kit and background system that allow him to quickly create his signature portraits in any space available.
The Peter Hurley Kit is a complete solution for high-quality, high-key portraits. This kit includes 3 innovative Flex LED mats, 3 modular Scrim Jim Cine Frames, extension cables, diffusion, mounting hardware, and a durable travel case. The Flex is a powerful, flexible LED mat that is both lightweight and extremely durable. These kits are available in daylight-balanced or bi-color options.
Thanks to the Flex's lightweight and durable design, the 🔗headshot kit is compact and portable enough to shoot in small location and are bright enough to overpower the sun.


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Dr. N. Venkatachalapathy
Faculty Profile
Dr. N. Venkatachalapathy
Professor and Head
Specialization : Food Process Engineering
Dr. N. Venkatachalapathy, Associate Professor and Head
Dr. N. Venkatachalapathy is an Associate Professor and Head of Food Process Engineering at the Indian Institute of Crop Processing Technology, Thanjavur, India. He received his B.E. (Ag) degree in 1990 and his M.E. (Ag) in Post Harvest Technology in 1992 from Tamil Nadu Agricultural University, Coimbatore. After completing Master degree he joined this institute as Workshop Engineer in 1993. He has worked as Scientist from 1999 to 2013 in the same institute. He received his PhD degree from Gandhigram Rural University, Gandhigram in 2012. At present he is the Head of the Department of Food Engineering. He is a Life member of Indian Society of Agricultural Engineers and Association of Food Scientists and Technologists.
Research Interests
The primary focus of Dr. N. Venkatachalapathy's recent research work has been directed towards addressing the improvement of farmers and primary processors at farm level. This includes development of gadgets for increasing the income level of farmers and processors at farm level. Also his research interest is on cold storage and drying of farm produce.
He teaches Unit Operations in Food Process Engineering, Transport Processes, Heat Power Engineering and related courses.


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Feel free to contact Bud Stowe with any suggestions or updates.
Unit 216 Board Meeting
April 25, 2019
Present: Carolyn Sabroske, Carolyn Miller, Tom Olsson, Kate Reynolds, Gregg Walsh, Kristin Welter, Dee Wilson
Absent: Sally Meixner, Barb Maas, Bonni Newton, Bill Wallace
President Carolyn Sabroske called the meeting to order.
No formal Treasurer's report was given.
Education: Carolyn Sabroske presented the education report. Multiple bridge courses for beginners offered by Paul Spong and Bonni Newton are ongoing.
Regional: Nancy is asking for volunteers to help with decorating and registration.
Spring Festival: The report on the Spring Festival will be finalized when the amount of rent owed is determined.
Grand National Teams and Pairs: Rich Newell and Gregg Walsh are co-chairs.
Medallion Party: Will be on June 1, 2019, with lunch at 11:30 and play beginning at 12:30. Sally Meixner is the chairperson.
NLM Sectional (aka "Stars of Tomorrow"): Request for this to be held on August 17-18, 2019, has been submitted.
Changes for Sectionals: The Board discussed various options as possible responses to the decline in attendance at Sectional events. At this time, the Board voted not to make any changes.
Donations: Donations intended for the Unit should be made to Hawkeye Bridge Association, Unit 216.
Mentoring Games: Tom and Kate will help with organizing.
Tom moved to adjourn, Dee seconded. Next meeting is June 3.
Prepared by Kate Reynolds