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What It's Like When Your Baby Needs Cleft Palate Surgery
I am one of the approximately 1,200 babies that are born with a bilateral cleft lip and cleft palate in the UK every year and has had cleft palate surgery.
It hasn't altered my life in any way, other than having cleft palate repair when I was tiny. Something that did affect my life was when my baby was also born with a cleft lip and palate.
The Science Bit
In the first few weeks of pregnancy, the various parts of a baby's face develop individually and then join together. Sometimes the parts don't join properly and the baby is born with a cleft.
A cleft can be a tiny notch of the lip to a whole separation of the upper lip which can extend up into the nose. It can affect one side of the lip (unilateral) or both sides (bilateral).
A cleft lip can also be accompanied by a cleft in the palate too, a gap in the roof of the mouth, sometimes a small hole or sometimes a much wider channel that separates the gum into two parts.
It may sound horrific, but in reality, it isn't.
A cleft lip and / or palate is among the most common cranio-facial abnormalities and thanks to amazing plastic surgery teams, can be repaired quickly and relatively simply allowing cleft babies to live perfectly normal lives.
What Causes A Cleft Palate?
No one knows what causes a cleft to happen. Research suggests that it's often caused by a combination of genetic and environmental factors.
I'm not exactly sure what this means but I seriously doubt it's because it was raining outside when baby was conceived.
Genetics are a huge minefield that I'm not qualified to go into, but in my family, one of my great aunt's daughters was born with a cleft so I assume that's where I'd inherited mine.
I was surprised when I was told at my 20-week scan that my daughter would also be born with a cleft as I thought it might skip a generation or two, but in all honesty, I realised who better than me to guide and support my new little daughter with a cleft?
Whatever the cause may be, I was also assured that a cleft palate was very unlikely to have been caused by something I did or didn't do throughout my pregnancy.
Being told there is anything wrong with your unborn baby is worrying and a shock and the guilt starts setting in immediately.
Was it that sneaky glass of wine? Or the late nights? Or the time when I took the paracetamol for the headache? It's none of those.
A cleft occurring is connected to your genes and there is nothing you can do to stop it happening. I was told at my 20 week scan, so there was plenty of time to obtain the support I needed.
If you've been told your baby will be born with a cleft lip and/or palate, your best option is to read about it as much as you can, and then settle down and prepare to welcome your baby like all other expectant mothers.
Cleft Lip Repair
Thankfully in the UK, our wonderful NHS have specialist cleft teams in hospitals up and down the country.
They will squirrel you out before baby arrives and offer you plenty of advice and information on what will happen to repair the cleft when the time comes. A cleft lip repair is a surgical procedure which usually happens when the baby is around three months old.
I remember when my daughter was born I'd been feeling anxious about how I would feel, but I needn't have worried.
Her little face looked even cuter with a gap, and when she finally smiled at six weeks it made her smile even wider.
She was no different to other babies, apart from having to use special squeezy bottles to feed her. She had a sucking reflex, but because of the hole in her palate her drinking was never rewarded with milk.
We developed a routine where she'd suck and I'd squeeze the milk into her mouth. It was a learning curve for both of us.
Sometimes I'd worry I was choking her and sometimes the 3 am feed would mean I'd forget to squeeze as regularly as she wanted and we'd have an angry, hungry baby on our hands.
We grew to love her cleft and the night before surgery, my husband and I questioned if we wanted her to change. I was informed this was perfectly normal.
Nonetheless it was a tough time. Taking our tiny baby for surgery was probably one of the most difficult things we have ever done.
However, once the operation was over she was home within a few days and gulping down her feeds as usual. Within six weeks you could barely tell she'd even had any surgery.
Cleft Palate Surgery + Repair
Unfortunately, it didn't end there. The operation to mend a cleft lip is first, and three months later a further operation is required for cleft palate repair.
Having been through the process already it should have felt easier, but at six months old she was a bright and happy baby and I was terrified of taking her into hospital again.
The second operation to repair her palate was slightly longer, but a complete success. Understandably, she woke up from the operation grumpy and demanding milk.
I'd gotten used to feeding her with the special squeezy bottles, but the first time I put the bottle into her mouth, cradling her in the recovery room, she latched onto it with an iron grip I'll never forget. It was amazing.
Post-surgery, she was sore and the nurses advised we feed her mashed wet foods to avoid her relying on milk feeds and putting too much stress on the scar.
We spent several nights feeding her mashed banana, which the nurses found funny, but she loved it. A few days later she was smiling again and she came back home.
My daughter is now a teenager. She is happy, has no speech problems, is doing well at school and without wanting to sound like an over protective cringeworthy parent, turning into a little beauty.
Her cleft hasn't held her back and neither has mine. You can barely tell she has ever had surgery.
Thankfully, scars, like scary birth stories, do fade in time. She will need orthodontic work on her teeth but how many teenagers do you know that don't have braces? They're almost a fashion accessory now.
Famous people with cleft lips include; Joaquin Phoenix, born with a microform cleft lip which presents itself as a notch, groove or scar above the lip, known as the least serious form of a cleft.
Cheech & Chong actor Cheech Marin was born with a cleft lip and had it repaired with surgery.
Actor Thomas Burke, author Tim Lott, Pussycat Dolls singer Carmit Bachar and football star Ljubo Milicevic were all born with a cleft lip too.
A bit closer to home is Carol Vorderman, whose brother, Anton was born with a cleft lip and palate and she is now patron for the charity CLAPA.
These celebrities have carved out their own successful careers proving that their clefts didn't hold them back one bit.
Where To Go For More Information + Support
CLAPA – Cleft Lip and Palate Association clapa.com is an excellent source of info for parents and people with clefts, whether you are young or old.
It's interesting that the face begins to develop after the first few weeks of pregnancy. My uncle had a cleft palate and had to get it repaired, so it was interesting to read about it. Thanks so much for all the great information on cleft palates.


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How to Make It
Cut onion into 1/4-inch-thick slices, and separate into rings. Select largest 12 rings, reserving remaining onion slices for another use.
Whisk together buttermilk, beer, and egg white in a small bowl until blended.
Dredge onion rings in flour; dip into buttermilk mixture, coating well. Dredge again in flour, and place on a baking sheet.
Heat 2 tsp. oil in a 10-inch skillet over medium-high heat. Tilt pan to coat bottom of skillet. Add 4 onion rings to skillet, and cook 1 minute on each side or until golden. Wipe skillet clean. Repeat procedure twice with remaining onion rings and oil. Place fried onion rings on an aluminum foil-lined baking sheet coated with cooking spray.
Bake at 400° for 3 minutes. Turn onion rings, and bake 3 more minutes. Remove from oven, and sprinkle with salt. Serve immediately.

subset: commoncrawl


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The practice whereby everyone on the boards of public procurement institutions must be appointed by the president should be reviewed, as it is a "recipe for chaos" and promotes corruption and bad governance, renowned corporate executive Dr. Ishmael Yamson has stressed.
Dr. Yamson is therefore calling for an amendment of the Procurement Act to shield it from political influence in use of the public purse.
"The Procurement Act itself, as it is currently, makes the job of procurement officers difficult and risky.
"If Ghana is to use its procurement process to derive value, the law needs to be amended to take away the overly-political control and influence," he said at the maiden induction ceremony for new members of the Ghana Institute of Procurement and Supply (GIPS), in Accra.
Dr. Yamson indicated that procurement is no longer a back-office function, but a strategic role that must be handled by skilled and ethical professionals to derive the needed gains for the economy.
He added: "Procurement is about between 70 and 80 percent of this economy, so if all those decisions are taken by people appointed by the president of the country, then there is a big risk",
Dr. Yamson said amending the Act must consider the balance between blocking revenue losses and value creation.
Mr. Yamson said unlike previously, when procurement was seen as a back-office function, the profession is now pivotal to the success or optimal efficiency of every business in both the public and private sectors.
He said: "Enterprises that focus on strategic sourcing and procurement generate substantial economic value – not just by eliminating waste, reducing costs, and improving administrative efficiency, but also by building stronger relationships that can make them more competitive.
"It also improves margins and profits, and simultaneously helps to avoid business hold-ups and execution delays because of failure in the sourcing process and plans."
Dr. Yamson added: "We use procurement to create competitive advantage. If we can buy faster, more cheaply and more intelligently, then we stand a better chance of being more competitive as an economy or business".
GIPS inducts new members
The Ghana Institute of Procurement and Supply (GIPS) is a central organisation for professionals, practitioners and students of the procurement and supply chain management in the country, dedicated to promoting standards integrity in the profession.
The maiden induction ceremony of GIPS, which was on the theme 'Developing ethically upright procurement and supply professionals for nation-building', saw new fellows, full members and associate members being admitted into its fold.
President of GIPS, Collins Agyemang Sarpong, in his remarks said the institute is positioned to become the de facto local body for procurement practitioners and students.
In pursuit of high standards and ethics in the profession, he said, the institute has developed a professional code of ethics to guide members in the discharge of their duty.
"As a member of GIPS, you are required to uphold the constitution, code of ethics and reputation of the institute in the course of practicing procurement and supply management as a professional practitioner at all times," he admonished the inductees.


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This week on Pretty Little Liars: Questionable though fashion-forward funeral attire, infuriating interruptions and makeout music. Also, why A's possible motivations are as numerous as jellyfish in the sea.
A Is Complex, and Ian Is Dead
Phoebe: So what are your first thoughts about last night's PLL?
Sarah: I thought this was a pretty strong episode overall – good plot developments with Ian's funeral and Emily's realization that A was sending the texts. And the scene at the end where we see that Ali was alive after the rock-kiss!
Phoebe: Oh man that was so exciting! I feel like I have been waiting for that for a while now.
Sarah: Also one of PLL's scarier moments I thought, yeah? Our foursome was being so brave in looking for A.
Phoebe: Oh yes I totally agree! And then it was weird to see A's legs as we almost only get the creepy hands. But at least A was still recognizable all in black. Also, A must have had it out for Ian, which seems strange.
Sarah: In what way do you think (that it is strange)?
Phoebe: I mean since clearly A knew Ian was innocent, but was hell-bent on making his life terrible: leading the girls to believe that Ian was the killer (which he wasn't clearly, but he is still creepy), killing him, and then revealing his innocence. It just seems like A must have not liked Ian very much.
Sarah: That's a good point! So the reason A had it in for Ian was NOT because he was Ali's killer, but for other as-yet-unknown reasons.
Girls, Interrupted (Over and Over)
Phoebe: Also, I wonder what Melissa was going to confess to Spencer before the phone rang? Also, why do people immediately always jump to the craziest conclusion on this show?!
Sarah: You are so right. It also infuriates me when that happens, and then the other person doesn't ask them what they were going to say. Like I get that in this case Melissa's so furious that Spencer can't ask her to continue right then, but that also happened earlier in the episode where Spencer tried to tell Melissa about her ring.
Phoebe: Right?!
Sarah: And then the mom was like, "Help me with groceries?" And I guess Melissa was like, "Hmm whatever super important serious thing that Spencer was about to say must not have mattered." I don't even understand the point as a plot device because it's just a feint at something happening that doesn't actually happen. But they can't trick me! Nothing still happened!
Phoebe: Also, how is A everywhere? Like in Emily and Spencer's room?
Sarah: Maybe A is Mike! Since we know he's into breaking and entering
Phoebe: See I thought that too when we found out he has a bit of a robbery habit, but then I thought he was a red herring in that we are supposed to believe that, particularly in last week's episode.
Sarah: So true. But at this point every viable candidate is a red herring. So some of them must be actual regular-colored herrings.
Death and Romance
Sarah: Another thing that we absolutely must discuss: Hanna and Caleb 2gether 4everrr. Your thoughts?
Phoebe: Exactly. I love love them. They are the best.
Sarah: Me too. Did I mention that I started swooning when the piano music kicked in, before he even knocked on the door? I was like, that is kissing reunion music right there!
Phoebe: Yes! It was the best.
Sarah: And, somewhat related, Hanna's hat at the funeral was insane.
Phoebe: Yes it was. But I also kind of liked it.
Sarah: But in a brilliant way, like as a way of dancing on Ian's grave without the red dress.
Phoebe: I also thought all their black dresses were very cute.
Sarah: Me too! Though maybe a bit short for funeral-wear. And Spencer was sporting some mad cleavage. Which on one hand, go Spencer, but on the other hand, maybe save it for later?
Phoebe: Perhaps. Also, Hanna's cleavage was rocking
Sarah: I suppose there was much cleavage on display at this serious murderer-funeral event.
Phoebe: That there was. That there was.
Sarah: I thought the shot of the four of them wiping their hands clean from the dirt was pretty cool. The camerawork always seems to be at its most interesting when the four of them are together.
Phoebe: That was grand. As was the pouring of dirt one by one.
Messed-Up Families and Aria Turnarounds
Sarah: Oh also: I felt like Emily's speech about how Jason is a creep was uncharacteristically judgmental.
Phoebe: I agree. She seemed a bit out of it this episode, like less level-headed than normal.
Sarah: Perhaps she knows something about the stuff with Jason and Ali that the others don't? Because Ali told her things I don't think she told the others, so it would make sense.
Phoebe: Hmm you may very well be right. Also, maybe she is feeling on edge post-fake letter from the college. Also, the note that Jason had! And Aria and Jason's chemistry post-Mr. Fitz leaving!
Sarah: Yes! In the same handwriting as Ian's note, right?
Phoebe: Right?! Also, what's up with the cop and Jenna? And paying off the dude at the shipping place. It made me feel more like they are A, but I feel like I can never trust my instincts on this show
Sarah: Yeah, and I'm very curious about what their connection was with Ian. We still don't know what was in the mysterious parcel Jenna and Ian were trading back in season 1. Oh and going back to Aria, I think she won me over this episode with how hilarious she was in the scene with Fitz's ex. Her "yeah!" as Jackie took her leave was the perfect blend of uncomfortableness and fake-niceness.
Phoebe: I agree. That was fun!
Sarah: Here it is: http://www.hulu.com/watch/256020/pretty-little-liars-the-ex-files#s-p2-sr-i1 and right at :43. That is the very second that I was converted into an Aria fan.
Visions of Hair-Feathers and Microminis
Sarah: Also, what are your predictions for next episode?
Phoebe: I think and hope for more Caleb and Hanna. And I miss Toby, and Jenna for that matter. So I would like more of the step siblings, and feel like they might reappear next episode. What about you?
Sarah: I think/hope that we're going to get more development of Ali and Jason's family situation, since Jason was making references to his parents thinking the wrong child had died. And since it is a fashion show episode (so exciting!), I predict many outfits for us to fawn over/mock accordingly.
Phoebe: Oh that's right! I am excited about the fashion show! Also, I want to know who is creepily living in Jason's house … was it Ian? or someone else?
Sarah: I hope there is a crazy relative in the attic.
Phoebe: Me too! A Bertha Mason stand-in … that would be grand.


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Jaipur heritage & cultural discovery Tour by walk
Jaipur heritage & cultural discovery Tour by walk
Jaipur is one of the medieval period city which is knows as it's architecture wonders so joins us by foot to catch the glimpse not only bustling markets but also architectural open art gallery.
ll tours are based on your wish and your comfortable we change that your wish.
key points of this tour is …This tour through out will be escorted by our professional Govt. Authorised Guides me or my colleague. also based on sessions like : Morning (10.30am to 2.30 )pm & Evening (4.30 pm to 8:30)
Duration of tour: 4 Hours
Tour departs :Ajmeri Gate one of the old city Gate of Jaipur


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It's over for Scottie and Larsa Pippen -- the NBA Hall of Famer has filed for divorce from the 'Real Housewives of Miami' star ... TMZ Sports has learned. Scottie filed divorce docs in Florida earlier this week seeking to end the marriage, this according to court documents. The two have been married since 1997 and have 4 kids together.
Larsa Pippen has issued a statement through her rep saying:
"After careful consideration and 19 years together, Larsa and Scottie have each filed for dissolution of their marriage."
"Although they are no longer to be married, Larsa remains hopeful that she and Scottie will always do what is best for their 4 beautiful children and jointly raise them with love and respect."
"She would like to thank everyone for their understanding and kindly ask for privacy from the media during this difficult time of transition for her family."


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Dear friends,
There are many things I have long admired about SAWA.
First, I think our leadership development training opportunities are unparalleled in our industry. I haven't missed a conference in over 20 years because the content SAWA delivers challenges me to think beyond the boundaries of my industry — my comfort zone. Secondly, SAWA is where I get to be with MY people! Where else can I tap into the collective experience of over 1,000 leaders in the field I love? And, finally, I truly admire the fact that we, as an industry, TRULY care. We care about the animals we strive to protect. We care about the people with whom we interact. We care about the communities we serve and make better through our efforts. Let's face it… caring about the animals is the easy part. Caring about our WORLD as a whole can be much more challenging. But at SAWA, we do it.
During the economic disaster we faced for so many years in this country, many people and many communities struggled mightily to keep their heads above water. Detroit, the site of our upcoming Management Conference, serves as a metaphor for those struggles. But, Detroit also embodies what it means to survive AND to thrive. There is a renaissance happening in this great American city. They have risen from the ashes! And, our friends at the Michigan Humane Society, along with many of their colleagues, have been a part of that rebirth. I am looking forward with great anticipation to getting a tour of the new Detroit campus of MHS. It's a symbol of all that is good in our country and in animal welfare. And, while we're at it, we'll be treated to the tastes and sounds of the city that brought us Motown and Mustangs!
The Management Conference has something for everyone in our industry. This year we're launching the "Birds of a Feather" session during which several of our colleagues will share success stories in quick presentations. We are hopeful that these presentations will generate conversations among attendees with similar interests. That is perhaps the best thing about SAWA. Not only do we learn from compelling speakers, but we learn from each other. Don't miss out on this opportunity to see old friends, make new ones and recharge your batteries.
As Marvin Gaye — another great product of Detroit — crooned: "Ain't nothin' like the real thing…" Our network is definitely the REAL thing.
See you next month in Motown!


text: Yep, I am in no way joking about this one. It looks like pretty soon tourists will be charged £2 per night to stay in Scottish hotels! Council leaders unanimously agreed that the local government should prepare to implement tourist Tax which was originally mentioned by Labour in the 2018/19 budget. The new tourist tax … Continue reading Scottish tourist tax to be introduced!


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Friday, March 13, 2009
Treasured Memories Mega Crop, March 6-8, 2009
6 comments:
- AnonymousMarch 13, 2009 at 8:03 PM
Hi Bea!!!! You FINALLY have a blog!!!! This is awesome!!! Make sure you share all of your wonderful art with us!!!ReplyDelete
I love you my friend, both for who you are and what you have brought to my life.
Congratulations on your blog! It's great. I can't wait to see your work. I so enjoyed seeing you at Treasured Memories' mega crop. I hope all is well with you and your family.
- AnonymousMarch 14, 2009 at 12:14 AM
Bea, congratulations on getting your blog going! I can't wait to see all the beautiful artwork you're creating. Lots of love, ClaraReplyDelete
- AnonymousMarch 14, 2009 at 11:10 AM
Wow, you did it! I am already looking forward to seeing your God given talent online. I will also look for your inspirational words of wisdom full of His Great Love!ReplyDelete
- AnonymousMarch 14, 2009 at 12:58 PM
Dearest Beatriz,ReplyDelete
I so enjoyed our time together last weekend(cropping in Paris. Sorrogid follower of your bly I couldn't stay up past 4:00 AM!! I will be an avid follower of your blog.
I am blessed to know you.
xoxoxoxo, Priscilla
it was a fun weekend, wasn't it!!!!ReplyDelete


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love u salman ur lukin reali nice...lukin fwd 2 u playin moghambo in mr india 2...lol
Salman is so hot!! I just love him. hope I get to see him someday 


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The Best Representation of Haitian Entertainment, Culture, & LifeStyle
Hi guys it's been a while since i was last active in this site but it was for a good reason. I had to make sure i took my time and get some strong materials to share with you guys. it was worth it. I've just recently release my first single on Itunes so now i can finally start being active here again. I missed this place but had to do what i had to do right!!?
Here's the link to the song on Itunes please show some love and download, comment or rate the tune. :)
Added by Haitian Sensation on May 9, 2013 at 1:28pm — No Comments


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Huge crowds cheer on cyclists
Huge crowds turned out to cheer on the world-class fields gathered in Nossa for this year's Subaru Cycling Grand Prix.
The event is one of the highlights of the five day Noosa Sport Festival, which climaxes tomorrow (Sunday) with the Noosa Triathlon.
The star studded men's field in the Subaru Cycling Grand Prix boasted not only some of Australia's best home grown talent, but a number of highly credentialed international riders as well.
The man thought to be Australia's greatest road sprinter, Robbie McEwan, was holding the hopes of many that he could win the Noosa title for a fourth time, in what will most likely be his last appearance in the Queensland beach resort.
The 12 times Tour de France stage winner is embarking on his final season in 2012, with the new GreenEDGE Cycling team.
But it was not to be. McEwan set the pace mid-way through the criterium but was dragged back to the pack with ten minutes to go.
After a classis dual around the tight street circuit, Heinrich Haussler prevailed, winning narrowly from Dutch cyclist, Koen de Kort, with New South Wales rider Chris Sutton third. McEwan had to settle for fourth place.
For Haussler, an Australian born rider who started his professional career as a German but is now back riding for his birth-nation, it was a rewarding way to end the long 2011 season.
It was his first win on Australian soil as an Australian-registered rider.
"I didn't know what to expect today as I've not been on the bike for two weeks," Haussler said at the finish.
"I really had to dig deep today."
He will now take a break from intense training so he can s tart to prepare for 2012.
"San Remo and the Olympics are the two big events for me next year," Haussler said.
The women's race was won by 2008 Olympic Gold medalist, Nicole Cooke.
The Welshwoman crossed the line narrowly ahead of Trudy Van Der Straaten with Peta Williams in third place.
Cooke is out in Australia until February to train in the lead-up to the 2012 London Olympic Games.
"The 2011 season was not to my expectations so I want to give myself the best opportunity to do well next year," Cooke said.
"It was a great atmosphere out there today. Everything went really well", said the clearly delighted cyclist.
Subaru Cycling Grand Prix - Noosa
- Nicole Cooke
- Trudy Van Der Straaten
- Peta Williams
- Heinrich Haussler
- Koen de Kort
- Chris Sutton
Keep up to date with all the activity from the Noosa Triathlon.


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'Dungeons & Dragons' Goes Terribly Wrong in BADBADNOTGOOD & Kaytranada's New Video
One time for BADBADNOTGOOD and Kaytranada for keeping the most diabolical nerds at bay. Today they've unleashed a gory and grimly-hilarious new visual for their collaborative cut "Lavender." Taking aim at the Dungeons & Dragons set, the crew stars in a clip that finds them held hostage by a dude that's obviously taking things a little too seriously, shackling them to their seats as they attempt to free themselves from the grips of this most sadistic D&D stan.
Watch the new video for BADBADNOTGOOD and Kaytranada's "Lavender" down below and pick up a copy of BBNG's IV on iTunes today to dive even deeper into this 2016 standout. You can also catch BADBADNOTGOOD on tour throughout the remainder of the year and into the next, the dates for which are listed just beneath the player. Hold tight for the Toronto foursome's next transmission.
BADBADNOTGOOD Tour Dates:
Dec 02 @ Fairbridge Village – Braybrook, Australia
Dec 03 @ Fat Controller – Adelaide, Australia
Dec 07 @ Max Watts – Melbourne, Australia
Dec 08 @ Metro Theatre – Sydney, Australia
Dec 09 @ Corner Hotel – Richmond, Australia
Dec 12 @ Corner Hotel – Richmond, Australia
Jan 05, 2017 @ Highline Ballroom – New York, NY
Jan 13, 2017 @ Gothic Theatre – Englewood, CO
Jan 14, 2017 @ Fox Theatre – Boulder, CO
Jan 15, 2017 @ Lincoln Hall – Chicago, IL


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Girlfriend didn't give me sex after giving birth so I began self-harming
Read Deidre's personal replies to today's problems
DEAR DEIDRE: MY sex life with my girlfriend nose-dived after the birth of our son.
She pushes me away now and I think she no longer finds me attractive.
I am 28, my girlfriend is 26 and our son is nine months old.
Everything was amazing – we have a lovely home and good jobs – but I felt so rejected, I became depressed and started acting like an idiot, self-harming.
During a heated row she said she couldn't deal with me any longer.
I packed my bags and went to my parents.
The next morning I saw my doctor and she set me up with weekly counselling sessions.
It has been life-changing and I feel like my old self again now.
I see my son every day but my girlfriend refuses to believe I have changed.
I love and miss her so much, how can I convince her?
DEIDRE SAYS: Women often don't feel like sex for a while after having a baby.
It's sad you took it as such a massive personal rejection.
Your girlfriend had a new baby to care for and probably couldn't cope with you being so needy too.
It is great to hear that counselling has helped. Ask her to join you for a session to help regain her trust.
NEXT IN TODAY'S DEAR DEIDRE Ditched baby boy with parents so I could have holiday fun with hubby
READ DEIDRE'S PHOTO CASEBOOK Joel goes running to his mum after getting one of his girlfriends pregnant
Get in touch with Deidre today
Got a problem? Send an email to firstname.lastname@example.com. Every problem gets a personal reply, usually within 24 hours weekdays.
You can also send a private message on the DearDeidreOfficial Facebook page.
Follow me on Twitter @deardeidre or write to Deidre Sanders, The Sun, London SE1 9GF (please enclose SAE).


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A while ago I blogged about turning an old PC into a NAS server, while it was fine and dandy it worked pretty well, until it refused to boot up again.
So being data safety paranoid person, I went to purchase a NAS off the shelve, lucky PBTech had an incorrect price labelled, and I was able to pick up the Synology S215j for $299 incl GST.
Installation was pretty easy, just insert 2 identical HDDs to form a RAID 1 configuration, then screws in. Setting up the system was a mix bag.
Slow, very slow file transfer
I was trying the "DS Cloud Station" which allows you to have feature like Dropbox, and it will sync the folders to the NAS automatically. Nice idea, but doesn't work very well with OSX. What I have found is that the file transfer speed was painfully slow. And it appears to me is that, Synology doesn't know how to handle OSX packaged files properly, let's say Photos library, in OSX it's treated as a file when you copy inside the system, but when you sync to the NAS, it copies the inner files individually, therefore it creates a lot of network overhead.
Also in DS Cloud Station, there is a settings to keep versions of the files, and according to the forums it seems it stores 2 versions of the file which in result using more disc space than you thought.
If you run OSX at home, I think backing up via TimeMachine feature from the NAS is your best option.
How about disaster recovery?
I was running headless CrashPlan client in my old NAS, but that Java program uses a lot of RAM. My new NAS only has 512MB so I am not going to run that service on it.
So… what now, what if my house if burgled/fire damanged and all my data is gone? Right now, I am using a 2.5inch HDD to perform regular backup of my TimeMachine on NAS. And leave it in the car. The chance of losing all of the HDDs at once is pretty low.


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INFOTECH: Bytes Partners with P2Dss to Capture Growing ERMS Market
Recent Gauteng Business News
P2Dss brings a wealth of expertise to Bytes from a methodology and auditing perspective, says Shiona Blundell, divisional manager, communications and business process outsourcing, Bytes Document Solutions. This ensures that Bytes can offer clients a holistic, end-to-end solution that combines best-of-breed technology, processes and services.
The Benefits of the ERMS Market
Blundell adds that the benefits of electronic records management are significant. It gives organisations the ability to manage information from creation to destruction. Records can be retained and managed in a consistent manner. Information and records can be shared across the whole organisation. Intellectual property and personal information can be properly safeguarded, and information and records can be destroyed when they no longer have value for the organisation.
Dawid Jacobs, CEO of P2Dss, says the partnership was established to combine best-of-breed technologies, services and methodologies to provide superior global content, document management and electronic record management systems (ERMS). We are excited by the prospects of this partnership and I believe that by combining our strengths, we can capture a large portion of this growing market.
Jacobs points to the electronic file cabinet as the way of the future. Think how cost-effective and efficient it would be if you were able to retrieve your files quickly and economically, and locate and distribute your documents without leaving your desk. With P2Dss and Bytes Document Solutions, this is now a reality.
The market for cloud computing is one of the fastest growing in the ICT environment today. According to research firm IDC, worldwide revenue from public IT cloud services is forecast to reach $55.5 billion in 2014, more than double that it is today. More importantly, Gartner says it has emerged as the number one technology priority for 2011 among information technology professionals.
Business Models for the ERMS Market
Technology is readily available to enable companies to digitise paper-based documents into tamperproof electronic documents that can be easily retrieved within seconds. Furthermore, P2Dss has developed business models that are unique in the field of electronic record management.
In terms of the ERMS market, combining our state-of-the-art technology with highly skilled and professional support, we offer the full array of services to create a paperless environment including electronically scanning, indexing, filing, storing, maintaining, and retrieving all your documents all this at a low monthly cost, concludes Jacobs.
Business News Sector Tags: Infotech|


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What is the true cost of a healthy lifestyle? Does it cost more to go out to eat or stay home and make dinner? The answer may surprise you.
Now I will continue to go out to dinner and enjoy what a restaurant can offer, but purchasing food at home can be both cheaper and healthier for you. Here's a handy infographic on food costs in the U.S. and the true cost of a healthy lifestyle.
Average Daily Food Cost In The U.S.
Milk, regular (0.25 liter): $0.23
Loaf of Fresh White Bread: $125g
Local Cheese (0.10kg): $1.07
Chicken Breasts Boneless, Skinless (0.15kg): $1.32
Banana (.25kg): $0.40
Oranges (0.30kg): $1.21
Onion (0.10kg): $0.26
Rice, white (0.10kg): $0.37
Eggs (2.4): $0.55
Beef Round (0.15kg): $180
Apples (0.30kg): $1.28
Potato (.20kg): $0.52
Tomato (0.20kg): $0.81
Lettuce (0.20 head): $0.32
Daily recommended minimum amount of food per person = $10.76
Eating Out Vs Staying In
Meal, Inexpensive Restaurant $12.00
Meal at McDonalds (or Equivalent Combo Meal) $7.00
3 Course Meal For 2, Mid-Range Restaurant: $50
Home Cooked Meal: $3.58
Cost Of Unhealthy Drinks vs Water
Domestic Beer (.5 liter draft)
Imported Beer (.33 liter bottle)
Capuccino (regular): $3.83
Coke/Pepsi (.33 liter bottle): $1.72
Water (.33 liter bottle): $1.38
The Average Cost of A Gym Membership: $38.13
Sources: Numbeo.com
Infographic courtesy of http://www.personalincome.org/healthy-lifestyle-cost/


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As the Simpson Middle School students timidly stepped into their cardboard-crafted boats, their faces said it all—will it float?
In preparation for the school's annual regatta, students worked diligently in class to cut, calculate, and create cardboard boats sturdy enough to keep out the water when they pushed off the pool edge at the Mountain View Aquatic Center. The two-student teams climbed into their watercraft, paddles in hand. The first group of students paddled feverishly in a race not only against the boats in the other lanes but also against the water dampening their cardboard boats.
Even as the students began losing the battle against the lapping water, they laughed and kept paddling toward the other side. Despite not making it all the way across the pool in their makeshift crafts, the students were still smiling when they pulled their collapsed boats from the water. The second group didn't make it much past the water's edge.
They may have lost the race, but they still won through what they learned during the process. The Simpson students put their math skills to the test when crafting their designs. From the start to when they dragged their drenched vessels from the water, the students worked as a team. After the regatta, the students have the opportunity to learn from flaws in their designs and how to solve the issues that caused their ships to sink.
Although no student's vessel made it across the pool, there was one boat that sailed through the water. Simpson Middle School Principal Dr. Ansley Daniel and Simpson Assistant Principal Hannah Polk left the students in their wake, proving to the students that creating a watercraft from cardboard is possible. Also, principals always win.


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Bug Theme: 27 Insect Games & Activities, Preschoolers [Bug Craft Ideas, Kids] - This math interest changed into inspired by playdough to plato within the submit sneak peak: insects and butterflies.? i had determined some insect stickers at the greenback store and positioned one on every face of a wood die.? i used to be careful that every face had a distinct shade malicious program.? giving the scholars a graphing template and a few dot markers, i invited them to roll the cube and document which coloured insects had been being rolled.
Lesson Plans, Toddlers On Insects Creative Match, Insects With Homes Children Education Game. Learning Animals, Insects Theme Kids Activity Galleries
Lesson Plans, Toddlers On Insects Most Insects, Children Video Science Bugs Teaching Lesson, Kids Elementary Grades Pictures
This is which includes clean recreation to play.? the use of stickers from one of those 1,000 packs in the faculty segment at approximately any keep, i positioned a few bees and bugs in small units of various quantities, then grouped two sets collectively with the aid of circling them.? the item of the game is to accumulate as many counters as viable earlier than reaching the finish.? students roll a cube labeled handiest 1-3 and flow their marker the specific areas.? the player then adds the 2 units of insects together to get the overall for the given group, and is rewarded the same wide variety of counters.
Lesson Plans, Toddlers On Insects Simple Montessori Inspired Insects Themed Activities / Shelfwork Activity Collections
Lesson Plans, Toddlers On Insects Nice Montessori-Inspired Unit Study, Toddlers, Insects, Bugs!, Mumma Diaries Photos
Insects and butterflies subject matter is fun for each preschooler, and there are so many more thoughts of what can be finished with any such subject matter.? too many to feature here, in fact, so more bugs and butterfly posts to return.? until then take a look at out my pinterest board, and enjoy the activities in this publish!. Students used small pieces of tissue paper to "paint" onto a poster board cut out of a butterfly.? we used some watered down glue (by using approximately half of) and painted the glue onto the butterfly reduce out, then positioned tissue paper over it.? once the butterfly changed into included in tissue paper, the students again painted over the butterfly with the glue and water answer, inflicting the tissue paper dyes to bleed a bit and run collectively.? be aware: i was watching for this activity to take only about fifteen mins, however it took my preschoolers closer to a half an hour.? the product turned into properly well worth it!.


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New Orleans Maps
New Orleans had a violent 24 hours The shooting happened in the 1800 block of Annette Street (map). The man told police he was standing on the porch when he saw a man walking toward him. The man Teams traditionally map out a five-year plan (or longer) for growth, factoring in future drafts, trades and free-agency signings. "But you can throw that out the window now," says New Orleans NEW ORLEANS — Areas throughout New Orleans were flooded Saturday as a thunderstorm passed over the city, dumping rain and swamping streets. The city's crowdsourced street flooding map showed nearly 30
Since there are quite a few options for vegans in New Orleans, this map is limited to restaurants that are either all vegan or have a lot of vegan options. Westley Bayas is a foodie. In his work life, the New Orleans native is a political consultant. On his own time, he's the self-proclaimed "king of brunch." He loves to explore new restaurants. But he a classic margarita, or you're ready to dive into body shots, these bars have you covered with some bueno Tequila Day specials. Learn more about each location below and use the map to plan out your
New Orleans Maps – NEW ORLEANS, La. (WVUE) -Tourists and locals alike say a visit But this wasn't the first vehicle break-in incident at Audubon Zoo. A search of the NOPD crime map statistics show there were Research Shows That New Orleans Schools Have Improved Since Katrina 1 Convene a state task force to craft a unifying vision and road map This task force should include a diverse group of 2019 Lynx is bringing fully electric Lymmo buses to downtown Orlando thanks to $1.9 million federal grant KnightLYNX downtown route map Jul 23, 2019 Lynx is bringing fully electric Lymmo buses to


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And back to the Amsterdam canals. The weather during my recent visit there was not the best, so all my shot are just blue hour ones. when it rains the whole day, one just can't choose and just tries to make the best of the situation :)
This is a single exposure, edited in Lightroom and Photoshop.


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Roger Maris 4 x 6 Autographed photo PSA/DNATuesday, June 4th, 2019
Beautiful 4 x 6 color photo autographed by Roger Maris. The item "Roger Maris 4 x 6 Autographed photo PSA/DNA" is in sale since Sunday, March 24, 2019. This item is in the category "Sports Mem, Cards & Fan Shop\Autographs-Original\Baseball-MLB\Photos". The seller is "lz_1088″ and is located in Tucson, Arizona. This item can be shipped to United States.
- Country/Region of Manufacture: Unknown
- Player: Roger Maris
- Autograph Authentication: Professional Sports (PSA/DNA)
- Team: Yankees


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What's the best way to see Italy? A classic Italy road trip along its stunning coast, of course! From Rome to Capri, hop on a rented car and enjoy a magnificent Italian experience like no other.
No matter how many movies you've watched or books you've read about Italy's world-famous cuisine, nothing quite compares to a road trip through the land of pasta, pizzas, cheeses and wines – a feast for all your senses.
Arguably the most beautiful route from Rome to Amalfi is along the coast. Filled with iconic sweeping views and unparalleled beaches, here's the perfect Italy road trip itinerary that will bring the best of Italian coastal landscapes to you:
1. Rome to Ostia Antica
Feast on Italian pizzas and pastas before embarking on an exploration of well-preserved ancient buildings, frescoes, stunning mosaics and fragmented statues along the way to Ostia Antica – an archaeological site brimming with ancient charm.
Accommodation: QC Termeroma, Via Portuense, 2178
A former bathhouse, QC Termeroma now is a colourful rustic-chic spa hotel set in a protected Roman archaeological site, the Oasis of Port.
Must-Eat: Osteria Mediterranea, Via Litoranea, Km. 8
A simple restaurant serves great pasta and seafood for families. Have a cold glass of white wine, then take a walk on the beach!
2. Ostia Antica to Gaeta
Continue to Gaeta to walk along the seven beach of this coastal city and take in the impressive natural landscapes and sheer majesty of Mediterranean scenery.
Accommodation: Grand Hotel Le Rocce, Via Flacca Km23.300
Located in the heart of the "mythical" Ulysses Riviera, you can easily access some of the most prestigious sites such as Pompeii, Herculaneum, the Royal Palace of Caserta, and Montecassino Abbey.
Must-Eat: Cycas Ristorante, Via Marina di Serapo, 17
Cycas Ristorante is a popular gathering spot right by the beach that serves affordable seafood. In addition to its interior dining, it also has a garden for outdoor dining and drinks that extends onto the beach.
3. Gaeta to Naples
Ending in Naples, enjoy an eclectic array of activities in this thriving coastal city, and don't miss the delicious fresh seafood pastas. If you're paying by card, always keep a lookout for common overseas card scams to avoid losing money.
Accommodation: Art Resort Galleria Umberto, Galleria Umberto I, 83
An elegant hotel inside the famous Galleria Umberto I, Art Resort Galleria Umberto features precious Neapolitan artworks that include shepherd statues and frescoes depicting the local coast and its beauties.
Must-Eat: Pizzeria Pellone, Via Nazionale, 93
With over 4,000 Google reviews, this pizzeria is the busiest spot in the neighborhood! Try the margherita pizza, which you'll be forced to eat with a fork and knife because there's just so much sauce and cheese.
4. Naples to Positano
Continue on to the gorgeous seaside town of Positano to enjoy stunning views of the coast, sparkling blue waters and delicious Italian cuisine. Don't get too carried away when shopping for souvenirs – ensure that you avoid the overseas DCC trap when paying with bank-issued cards.
Accommodation: Villa Magia, Via S. Giovanni, 19
Villa Magia is an infinite paradise with 3,000 metres of terraces. Perched at the very top of Positano, the view from the terraces stretches across the coastline from Spiaggia Grande to Fornillo.
Must-Eat: La Cambusa, Piazza Amerigo Vespucci, 4
La Cambusa has been serving fresh seafood to visitors and locals since the late 60s. Here you can enjoy rich, flavourful dishes at its patio overlooking the beautiful beach.
5. Positano to Amalfi
Awarded the UNESCO World Heritage Site as a cultural landscape in 1997, the road to Amalfi is considered one of Italy's most beautiful coastal drives and must not to be missed. You'll be awed by the sweeping, panoramic sea views as you cruise through Amalfi.
Accommodation: Hotel Floridiana, Salita Brancia, 1
This restored 12th-century residence is only minutes away from the iconic Amalfi Cathedral and Amalfi Coast. Start your morning right with free breakfast in its 16th-century lounge.
Must-Eat: Marina Grande, Viale della Regione, 4
Amidst enchanting scenery and magical sunsets, the restaurant overlooks the wonderful Amalfi sea, where you can enjoy all sorts of seafood delicacies.
6. Amalfi to Capri
Hop onto a ferry to enjoy a scenic view of the Amalfi Coast while sailing to the beautiful island of Capri, where there are blue seas and plentiful grottos to explore.
Accommodation: Hotel La Minerva, Via Marino Occhio, 8
Crowned the best small hotel in Italy by TripAdvisor Traveller's Choice 2019, Hotel La Minerva boasts island architecture with contemporary decor. This cliffside hotel is also only minutes away from San Giacomo's Charterhouse and the famous Piazzetta of Capri.
Must-Eat: Da Paolino Lemon Trees, Via Palazzo a Mare, 11
Embedded within a lemon grove, you'll be treated to a unique eating experience under hundreds of lemon trees with citrusy scent hanging in the air. Even Mariah Carey and Elton John couldn't resist dining here!
Ready to go on this incredible Italian road trip?
Don't forget to utilise the 7 best booking hacks to save money while booking your trip, and choose a suitable travel insurance to guard yourself against unforeseen circumstances 💵.
If you can't decide on a European holiday, here's a price trend chart for inspiration:
🎉 GIVEAWAY: FREE Business Class Lounge Passes
Etihad Airways is giving away one pair of Business Class Lounge Passes to two lucky winners each! Simply follow these steps to stand a chance to win:
- Like Etihad Airways Facebook page
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Contest ends 18 June 2019. Passes can only be redeemed with a valid Etihad Airways flight ticket to or connecting in Abu Dhabi International Airport. Full terms & conditions here.
This guide was specially curated in collaboration with Etihad Airways.
Read: 10 Best Things to Do in Abu Dhabi | Itinerary Guide
Read: 5 Gorgeous Villas in Southeast Asia for Big Groups
Read: Krabi 4D3N Itinerary Guide: Weekend Getaway
Read: Best Things to do in Harbin: Itinerary Guide
Read: JB: How to Escape the Crowd (Weekend Itinerary Guide)
Enjoy a worldwide fees-less travel experience!


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Kyle White TV is a Johannesburg based video production company specialising in music, commercial and corporate videos.
In 2004 Kyle started his career in the entertainment industry, first as a radio broadcaster, followed by being an on camera presenter for MTV Base, e-tv and SABC 1; later he moved into TV production which later assisted in a smooth transition into starting his own company in late 2010.
At KWTV we have a slick, efficient and creative team that we have brought together from years of forging relationships within the industry.
Since its humble beginnings, KWTV has quickly become a sought after video production company in South Africa.


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Covid 19 Delivery Update and FAQs Click Here
Convertible balance bike that grows with your child. Pedals can be fitted too!
- No need for stabilisers, LittleBig balance bike gives your child the best start on two wheels
Award winning alloy frame fitted with quality parts, hand assembled in Ireland
Free delivery in the UK & Ireland*, only €15 to the USA and Canada, with great worldwide shipping rates
Personal service and long term warranty ensures 100% customer satisfaction


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The new Scripps Critical Care Building (CCB) & Central Energy Plant (CEP) project in Encinitas, CA is now complete! The 2-story, 75,000 square foot CCB structure was driven by an increase in Emergency Department patient volumes and a periodic lack of medical surgical beds at Scripps Memorial Hospital. In response, a new department on the first floor will house 24 emergency treatment areas, and 36 new medical-surgical inpatient beds for patients who are recovering from surgery or are recuperating from acute illnesses will be housed on the 2nd floor. A green roof and a design that expresses nautical themes that mimic sails on the nearby coastal waters help achieve the hospital's sustainability goals. The 10,678-square foot high-efficiency central energy plant will be the new primary source of utilities serving future patient care facilities on campus. Congratulations to architect Perkins + Will and the entire project team!
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I decided to take a page from my school teacher days, and use some things that work there. So, every morning as we start school time we have calendar time and I have a helper for the day.
My helper gets to point to the days as we count them, now with our new egg pointer (since I took a hint from Carissa at http://1plus1plus1equals1.blogspot.com/ ). Next my helper for the day passes out our lap boards from Lakeshore, they're essentially a small flannel board.
My helper draws a number and each of them puts that number of flannel objects on their board. When I worked at a teacher supply store I got the beginning counting flannel board set. Each kid gets to count it out on their board.
When they think they have the right number we count together, and when it is right we hold it up for everyone to see.
Next we do a pattern for the day. I figured out the cushions we've been leaning against are splendid little flannel boards, so I added it into our learning time. Again my helper gets to figure out the pattern for the day.
Finally we also have an alphabet sticker book that we add a new sticker to each day. At first I was only having the helper put a sticker in, but I figured out that was limiting the other kiddos chance to learn more. So they get a sticker and have to figure out what letter the picture starts with. We're also putting in any craft activities we do related to each letter. So yesterday we made apples from Homeschool Creations http://homeschoolcreations.blogspot.com/2008/09/preschool-corner-letter.html .
Our apples had quite a lot of seeds, they thought this was the most exciting part of all.
When we're done with calendar time, we head off to complete our activities for the day. Today it was working on our current nursery rhyme, which I'll finish posting about tomorrow. I was going to post on that today, but I forgot to get a picture of the completed project.
For more Tot School ideas visit: http://lapbooksbycarisa.homestead.com/TotSchool.html


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we make your ideas a reality
Average Drone has a fleet of specialised UAVs for every application and can mobilise to sites at short notice and provide the client requested data at quickly and efficiently. Aerial Inspection services including Bridge Inspection, Pipeline Inspections, Asset & Plant Inspections, Rooftop Inspections, Solar Farms Inspection, Insurance Claims, Damage Assessments and Photogammetry.
Whatever your aerial drone inspection requirements are, you will find a reliable, professional and class leading drone service from Average Drone. We provides aerial inspection services using the latest in commercial grade UAV drones. As you will noticed, drones are fast becoming a vital and cost effective way of carrying out detailed aerial inspections to properties, buildings, factories, infrastructure and other properties and locations without the hassle of scaffolding, road closure, specific permits and putting human life at risk. This time saving and cost saving new approach is proving to be a popular choice for businesses looking for fast detailed results with minimal disruption to daily businesses operations.


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Standard asset pricing models ignore idiosyncratic risk. In this study, we examine if idiosyncratic or unique risk affects returns for New Zealand stocks using the factor portfolio mimicking approach of Fama and French (1993, 1996). We find evidence of a negative relationship between firm size and a stock's idiosyncratic volatility. We also find that high idiosyncratic volatility firms have high betas and generate low earnings on book equity.
Review of Pacific Basin Financial Markets and Policies – World Scientific Publishing Company
Published: Sep 1, 2007
Keywords: Idiosyncratic volatility asset pricing unique risk JEL Classification: G120 JEL Classification: G150
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If you're trying to find out how you can watch Spain vs. Croatia in the UEFA Nations League, you've come to the right place.
After Spain's impressive 2-1 victory against England on Saturday, Spain goes into Tuesday's match against World Cup runners up Croatia in a huge match in the UEFA Nations League. For soccer fans in the United States, the game will be shown live on ESPN2 (English-language) and Univision Deportes (Spanish-language).
Here are all of the details of where you can watch it on television and via legal streaming:
Who: Spain vs. Croatia
What: UEFA Nations League
When: Game kicks off at 2:45pm ET / 11:45am PT; Tuesday, September 11, 2018
Where: Live on ESPN2, Univision Deportes, PlayStation Vue, Univision Deportes app, Sling Orange and fuboTV (Spanish) (free 7-day trial)
With Sling Orange, you can watch Spain vs. Croatia and many other games from the UEFA Nations League with a free 7-day trial to access ESPN2.
With the legal streaming service, you can watch the game on your Windows 10, Chrome browser on Windows or Mac computers, Apple TV, Amazon Fire TV, Amazon Fire tablet (running Android 4.4.2+), Amazon Cube, Roku players and Roku smart TVs, Samsung and LG smart TVs, Android TV, AirTV Player, ZTE, Channel Master, Apple iOS 8 (& higher) phones & tablets, Android 4.0.3 (and higher) phones & tablets and Xbox One.
Among the channels available on Sling Orange, they include A&E, Adult Swim, AMC, BBC America, Bloomberg, Cartoon Network, CNN, Comedy Central, Disney Channel, El Rey Network, ESPN, ESPN2 ESPN3, Flama, Food Network, Free Form, Galavision, HGTV, History Channel, IFC, Lifetime, Local Now, Newsy, TBS, TNT, Travel Channel and Viceland.
SEE MORE: Schedule of UEFA Nations League games on US TV and streaming


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The city also has its own "Make It Makati" campaign, defining districts with their own distinct, vibrant personas to help bring people, places, and events together for the best Makati experience possible.
From the hottest spots and the hippest happenings, to prime real estate and preferred residential addresses, Makati is the place to be.
For sale lot in Makati city 3,337 sqm for High rise condominium/commercial establishments
--D i r e c t B u y e r s o n l y--
Php 760,000,000(price before 2017)
Php 734,140,000 (price now)
-Area: 3,337 sqm,
-220K per sqm now 2019
-Location: makati City
-The current market value for commercial condo is now 250,000 per SQM\
good for churches,small factories,office warehouses,motorpool,car ports,
restaurants,resorts spa massages,car & furniture showrooms,sports center,supermarket, commercial and residential spaces
It is very accessible in supermarket, malls, school, hospital and other major establishment.
call or text me globe 09054163054 or smart 09129636299 look for ms.mila
Looking for dasma village lot for sale


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Your Build isn't Just Another Job with Us
Dead River Saunas is a locally-owned, family-run business with 26 years of building experience behind them. As lifelong Yooper, owner Mike Remilong loves the Upper Peninsula and focuses on it's capturing it's beauty in every build he does!
Each Dead River Saunas project is custom built for your location and to your specifications. Mike will come build on site and put a sauna in your basement, as an add-on to your house, or even out at deer camp so you can relax after a long day of hunting! Each build is unique and made with high quality materials meant to last through the harsh U.P. winters for years of relaxation to come.


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'Unsettled' week ahead with more rain forecast
Sunday is expected to be dry and sunny across the UK but rain is expected overnight.
The UK is in for another wet and unsettled week as communities already hit by flooding remain on high alert after heavy downpours left rivers swollen.
Met Office meteorologist Sophie Yeomans said while Sunday is forecast to be dry and sunny across the UK, more rain is expected to hit the country overnight.
Ms Yeomans said a weather system moving across Europe will cause a "fair amount" of rainfall across England and Wales throughout the week.
"It is going to be an unsettled week in terms of rain," she said.
The rain is forecast to reach Northern Ireland first on Sunday evening before hitting Wales and north-west England later in the night and then spreading across the rest of the UK into Monday morning.
Parts of the UK are still dealing with the aftermath of widespread flooding which hit towns across the Midlands and northern England on Thursday and Friday.
Several areas were deluged with one month's worth of rain in a day and a woman died after being swept up in floodwaters.
The body of Annie Hall, the former High Sheriff of Derbyshire, was found in the River Derwent on Friday morning after she was engulfed by floodwater in Darley Dale, near Matlock.
Many parts of Fishlake, near Doncaster in South Yorkshire, on Sunday remained under 3ft (one metre) of water from the nearby River Don and only tractors were able to get in by road.
About half of the 700 residents evacuated as water began to inundate the village during heavy rain, but some people spent Saturday in the Hare and Hounds pub, with others seeking shelter and company in the church.
The Met Office has issued yellow weather warnings for heavy rain on Monday, Tuesday and Thursday.
The warnings cover the same areas that are still dealing with the aftermath from Thursday and Friday's downpours stretching from Yorkshire to Derbyshire and the East Midlands.
"Some catchments in the north are still sensitive at the moment," Ms Yeomans said.
Seven severe "danger to life" flood warnings, all along the River Don in Yorkshire, remained in place on Sunday, according to the Environment Agency.
There were also 41 active flood warnings and 94 flood alerts.
Snow could fall in parts of Scotland on Sunday night and Wales could get a dusting later in the week, Ms Yeomans added.
The coldest night of autumn was recorded in Altnaharra in the Scottish Highlands on Saturday night where the temperature dropped to minus 7.1C.
Northern Railway on Sunday warned people in South Yorkshire that some routes are likely to remain closed because of flooding until further notice.
"Inspections have taken place this morning on those routes still affected by flooding and there is still a significant amount of work required before the tracks are cleared for trains," a spokesman said in a statement.
"While flooding in the area continues to subside, tracks in several locations remain under water, with debris and damage becoming apparent as the flood waters drain."
The following routes are affected: Doncaster to Scunthorpe, Sheffield to Goole, Sheffield to Doncaster and Sheffield to Leeds via Moorthorpe.
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Saving Cape Cod's Waters
CLF is fighting to clean up the Cape's ailing waters before nitrogen pollution pushes them past the point of no return.
Imagine the kind of summer day we New Englanders wait for all year – a light breeze, an azure sky, temps in the low 80s, and, best of all, low humidity. Coolers are stuffed with snacks and sandwiches, beach chairs stacked in trunks, and kids corralled into waiting cars for the traffic-jammed ride to their favorite Cape Cod beach, where the water has warmed just enough to entice even the least hardy among us.
Such a day is the stuff of cherished summer memories and Cape Cod tourism brochures. But there's an ugly catch to this idyllic scene: The Cape's saltwater bays are in crisis, their water quality degraded severely by excess nitrogen from wastewater. The region's septic systems – which serve 85 percent of households – aren't designed to eliminate nitrogen, which moves through the Cape's uniquely porous soil and seeps into local waters.
"Nitrogen acts like a fertilizer, causing massive algae outbreaks, including blue-green algae, that float on the water's surface," says Christopher Kilian, CLF Director of Strategic Litigation. The outbreaks can sicken people, plants, and animals and make the Cape's bay beaches and freshwater ponds unsafe for swimming, boating, and shellfishing. Beach closures due to algae outbreaks and high bacteria levels have become an all-too-frequent in recent years, while local swimming holes long beloved by year-round and summer residents alike are today often off-limits to their children and grandchildren.
Nitrogen pollution on the Cape is hardly a secret, says Kilian. Scientific reports show it has been getting worse year after year for decades now. The solution is also well known: Fix the region's septic and wastewater treatment systems, and do it now.
The consequences of inaction are pretty well accepted, too: Beyond the devastating impacts to plants, fish, and wildlife, the growing "brown-slime" economy (a term coined by the region's chamber of commerce) could overpower the Cape's tourism economy and the millions of dollars it pumps into the region every year. After all, it's New England, and beach lovers could easily choose to visit one of the region's other coastal areas where the waters are clean. If the tourists go, so do the summer jobs, retail and restaurant sales, rentals, and all the ancillary businesses that depend on them – along with housing values in both the seasonal and year-round markets.
But there is good news. Thanks to a lawsuit filed by CLF against the Environmental Protection Agency (EPA), in 2015 the Cape Cod Commission updated a 30-year-old Areawide Wastewater Management Plan – called a Section 208 plan for the statute in the federal Clean Water Act that mandates it [see sidebar, below]. The updated plan outlines the legally required actions the Cape's 15 towns must take to literally clean up their act.
Three years later, however, progress on implementing the plan has been "slow and fragmented," says Kilian. "Some towns are making progress, and they deserve credit, but mostly what we're seeing are fits and starts – incremental progress here and then a setback there. There's nothing comprehensive or aggressive happening right now."
Andrew Gottlieb, Executive Director of the Association to Preserve Cape Cod, agrees it has taken some time for many residents to understand the scope and urgency of the problem. "If you go out on these waters on a sunny, blue-sky day, everything looks good," he says. "Because much of the problem lies below the water's surface, it's typically unseen by those who aren't on or in the water on a regular basis."
The aha moment, Gottlieb says, "comes when we have a day of cloudy weather, a fish kill, or a floating algae mass that literally brings the problem to the surface."
He points to CLF's litigation and the resulting publicity around the updated Areawide Wastewater Management Plan as helping to drive awareness among residents. "They're recognizing that there's a responsibility to take action here, and that it's not at the towns' discretion to just endlessly put it off."
Gottlieb can point to half a dozen towns making important strides and thinking creatively about how to fix the problem in their community. "I can also point to a suite of communities that are spinning their wheels," he says. A major sticking point for all is the price tag for addressing the issue.
That price tag is significant – up to $8 billion by some estimates. "We're talking on the scale of a Boston Harbor cleanup in terms of cost," says Gottlieb. "But we have to spread that across 250,000 people while Boston Harbor was spread across 2.5 million. That has dampened a lot of the early municipal actions."
Like Boston Harbor, the Cape's pollution problem didn't get to this dire stage overnight, and "it's not going to get cleaned up overnight," says Gottlieb. After all, Boston's Deer Island wastewater treatment plant wasn't fully operational until 27 years after CLF filed the landmark lawsuit that sparked the Harbor cleanup.
But everyone recognizes that the Cape does not have 30 more years to solve its septic problem. Too much is at stake. "This is threatening the entire Cape economy – not to mention the natural resources that make the Cape a place where people want to live and visit,"
says Kilian.
This is a collective problem that crosses town lines. It needs to be solved through collective action.
The way forward, say Gottlieb and Kilian, is for towns to work together to develop solutions and spread out the costs. "This is a collective problem that crosses town lines, and it needs to be solved through collective and regional action," says Kilian. "Individual action will result in inconsistent programs and standards, economic inefficiency, and continued delays."
Kilian also cites the need for state-level action to help alleviate the cost burden to towns. Wastewater treatment plants and septic systems are all subject to state laws that dictate the amount of nitrogen pollution they can emit. The Massachusetts Department of Environmental Protection (DEP) is charged with permitting treatment plants, but they have done little to enforce or update those permits to reflect the current reality facing the Cape's waters.
"It's DEP's job to help towns figure this out," Kilian says in frustration. "What else do they exist for if not to protect the environment?"
With state as well federal players absent, active residents, town officials, and organizations like Gottlieb's Association to Preserve Cape Cod are working town by town to spur action on the ground.
Mashpee, Sandwich, and Barnstable, for example, have signed an agreement to work together to curb nitrogen pollution in Popponesset Bay – creating a potential model for cross-community cooperation. Orleans voters have funded the installation of new sewer lines for its core commercial district. Other towns have also moved to fund upgrades to treatment plants, collection systems, or sewers.
Meanwhile, a bill currently under consideration in the state legislature would create a new tax on short-term rentals on the Cape and Islands. The revenue generated would go into a fund to help offset the high cost of the critical infrastructure upgrades that are needed.
Concerned by the generally slow pace of action at the town level, CLF, too, has been exploring options, including taking a closer look at some of the region's biggest polluters – its tourist resorts.
In June, the organization announced its intention to sue Wequassett Resort and Golf Club and Wychmere Beach Club over their individual nitrogen pollution. Both located in Harwich, these well-known resorts' on-site wastewater treatment systems are no more effective at stopping pollution than the average homeowner's septic tank. The leaching pits that collect the resorts' waste let too much nitrogen escape into nearby bays, threatening the very tourism economy on which these businesses are built.
The Wequassett and Wychmere have an opportunity to set an example for other corporate polluters on the Cape. "There is no regulatory safe harbor for these businesses just because a town itself hasn't yet moved forward with action," says Kilian. "These resorts are subject to clean water laws, and, as major drivers of nitrogen pollution in the town, we want to incentivize them to proactively become part of the solution."
The summer tourism season currently underway serves as a reminder of both the issue's urgency and the fragility of an economy based on clean, healthy waters. The tourists and summer people on whom nearly 50 percent of the Cape's annual economy relies place a tremendous strain on the region's already-failing waste treatment systems. Many more people means much more nitrogen leaking into bays and streams. That, in turn, leads to more beach closures and smelly, harmful algae outbreaks.
"It's a destructive cycle that must stop," says Kilian. "We can't allow the Cape's waters to degrade any further." Because no one benefits if those glorious blue-sky days spent playing and swimming on the Cape's white sand beaches disappear, revived only as nostalgic stories told on the coldest winter nights.
Breathing New Life into an Old Statute
You're not alone if you've never heard of a Section 208 plan. It's one of many overlapping provisions in the 1972 Clean Water Act. For years, Section 208 plans were the primary mechanism by which EPA addressed water quality issues broadly. Then, in the mid-1980s, Congress defunded EPA's ability to enforce Section 208, leaving hundreds of completed plans to gather dust across the country.
When CLF's Kilian began exploring legal options for cleaning up the Cape's waters, he found that the region had approved a Section 208 plan back in 1977. That plan was still in effect legally, though it was hopelessly out of date for addressing the region's current nitrogen pollution issues.
Kilian realized that the Clean Water Act required that federal and state monies intended to address water quality issues on the Cape could be spent only on initiatives specified in the existing Section 208 plan. But because the plan was so out of date, Kilian and CLF argued in court, any action EPA took today to manage water quality on the Cape was essentially violating the law.
The goal, says Kilian, was to force an update of the plan to address the region's nitrogen pollution. That would then create legal accountability for meaningful action moving forward. The judge agreed, ordering that the Cape's Section 208 plan be updated in 2014.
Today, the precedent set by CLF is being used by advocates across the country to revive Section 208 plans and force long-delayed action on water pollution in other communities.


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Spec URL: https://jsmith.fedorapeople.org/Packaging/nodejs-promises-aplus-tests/nodejs-promises-aplus-tests.spec
SRPM URL: https://jsmith.fedorapeople.org/Packaging/nodejs-promises-aplus-tests/nodejs-promises-aplus-tests-2.1.1-1.fc24.src.rpm
Description: Compliance test suite for Promises/A+
Fedora Account System Username: jsmith
Package Review
[x] = Pass, [!] = Fail, [-] = Not applicable, [?] = Not evaluated
[ ] = Manual review needed
===== MUST items =====
[x]: Package is licensed with an open-source compatible license and meets
other legal requirements as defined in the legal section of Packaging
[x]: License field in the package spec file matches the actual license.
Note: Checking patched sources after %prep for licenses. Licenses
found: "Unknown or generated". 23 files have unknown license. Detailed
output of licensecheck in /home/tom/1308653-nodejs-promises-aplus-
[x]: Package contains no bundled libraries without FPC exception.
[x]: Changelog in prescribed format.
[x]: Sources contain only permissible code or content.
[-]: Package contains desktop file if it is a GUI application.
[-]: Development files must be in a -devel package
[x]: Package uses nothing in %doc for runtime.
[x]: Package consistently uses macros (instead of hard-coded directory
[x]: Package is named according to the Package Naming Guidelines.
[x]: Package does not generate any conflict.
[x]: Package obeys FHS, except libexecdir and /usr/target.
[-]: If the package is a rename of another package, proper Obsoletes and
Provides are present.
[x]: Requires correct, justified where necessary.
[x]: Spec file is legible and written in American English.
[-]: Package contains systemd file(s) if in need.
[x]: Package is not known to require an ExcludeArch tag.
[-]: Large documentation must go in a -doc subpackage. Large could be size
(~1MB) or number of files.
Note: Documentation size is 10240 bytes in 1 files.
[x]: Package complies to the Packaging Guidelines
[x]: Package successfully compiles and builds into binary rpms on at least
one supported primary architecture.
[x]: Package installs properly.
[x]: Rpmlint is run on all rpms the build produces.
Note: There are rpmlint messages (see attachment).
[x]: If (and only if) the source package includes the text of the
license(s) in its own file, then that file, containing the text of the
license(s) for the package is included in %license.
[x]: Package requires other packages for directories it uses.
[x]: Package must own all directories that it creates.
[x]: Package does not own files or directories owned by other packages.
[x]: All build dependencies are listed in BuildRequires, except for any
that are listed in the exceptions section of Packaging Guidelines.
[x]: Package uses either %{buildroot} or $RPM_BUILD_ROOT
[x]: Package does not run rm -rf %{buildroot} (or $RPM_BUILD_ROOT) at the
beginning of %install.
[x]: Macros in Summary, %description expandable at SRPM build time.
[x]: Dist tag is present.
[x]: Package does not contain duplicates in %files.
[x]: Permissions on files are set properly.
[x]: Package use %makeinstall only when make install DESTDIR=... doesn't
[x]: Package is named using only allowed ASCII characters.
[x]: Package does not use a name that already exists.
[x]: Package is not relocatable.
[x]: Sources used to build the package match the upstream source, as
provided in the spec URL.
[x]: Spec file name must match the spec package %{name}, in the format
[x]: File names are valid UTF-8.
[x]: Packages must not store files under /srv, /opt or /usr/local
===== SHOULD items =====
[x]: Packager, Vendor, PreReq, Copyright tags should not be in spec file
[-]: If the source package does not include license text(s) as a separate
file from upstream, the packager SHOULD query upstream to include it.
[x]: Final provides and requires are sane (see attachments).
[?]: Package functions as described.
[x]: Latest version is packaged.
[x]: Package does not include license text files separate from upstream.
[-]: Description and summary sections in the package spec file contains
translations for supported Non-English languages, if available.
[x]: %check is present and all tests pass.
[x]: Packages should try to preserve timestamps of original installed
[x]: Sources can be downloaded from URI in Source: tag
[x]: Reviewer should test that the package builds in mock.
[x]: Buildroot is not present
[x]: Package has no %clean section with rm -rf %{buildroot} (or
[x]: No file requires outside of /etc, /bin, /sbin, /usr/bin, /usr/sbin.
[x]: SourceX is a working URL.
[x]: Package should compile and build into binary rpms on all supported
[x]: Spec use %global instead of %define unless justified.
===== EXTRA items =====
[x]: Rpmlint is run on all installed packages.
Note: There are rpmlint messages (see attachment).
[x]: Spec file according to URL is the same as in SRPM.
Checking: nodejs-promises-aplus-tests-2.1.1-1.fc24.noarch.rpm
nodejs-promises-aplus-tests.noarch: W: only-non-binary-in-usr-lib
nodejs-promises-aplus-tests.noarch: E: non-executable-script /usr/lib/node_modules/promises-aplus-tests/lib/cli.js 644 /usr/bin/env
nodejs-promises-aplus-tests.noarch: W: dangling-symlink /usr/lib/node_modules/promises-aplus-tests/node_modules/sinon /usr/lib/node_modules/sinon
nodejs-promises-aplus-tests.noarch: W: dangling-symlink /usr/lib/node_modules/promises-aplus-tests/node_modules/underscore /usr/lib/node_modules/underscore
nodejs-promises-aplus-tests.noarch: W: dangling-symlink /usr/lib/node_modules/promises-aplus-tests/node_modules/mocha /usr/lib/node_modules/mocha
2 packages and 0 specfiles checked; 1 errors, 4 warnings.
Rpmlint (installed packages)
sh: /usr/bin/python: No such file or directory
nodejs-promises-aplus-tests.noarch: W: only-non-binary-in-usr-lib
nodejs-promises-aplus-tests.noarch: W: dangling-symlink /usr/lib/node_modules/promises-aplus-tests/node_modules/mocha /usr/lib/node_modules/mocha
nodejs-promises-aplus-tests.noarch: W: dangling-symlink /usr/lib/node_modules/promises-aplus-tests/node_modules/sinon /usr/lib/node_modules/sinon
nodejs-promises-aplus-tests.noarch: E: non-executable-script /usr/lib/node_modules/promises-aplus-tests/lib/cli.js 644 /usr/bin/env
nodejs-promises-aplus-tests.noarch: W: dangling-symlink /usr/lib/node_modules/promises-aplus-tests/node_modules/underscore /usr/lib/node_modules/underscore
1 packages and 0 specfiles checked; 1 errors, 4 warnings.
nodejs-promises-aplus-tests (rpmlib, GLIBC filtered):
Source checksums
https://registry.npmjs.org/promises-aplus-tests/-/promises-aplus-tests-2.1.1.tgz :
CHECKSUM(SHA256) this package : 8c5e4f7942e9fc44e642ad4e2be541e2d02f43a201f5b2d0c76af75aff262a21
CHECKSUM(SHA256) upstream package : 8c5e4f7942e9fc44e642ad4e2be541e2d02f43a201f5b2d0c76af75aff262a21
Generated by fedora-review 0.6.0 (3c5c9d7) last change: 2015-05-20
Command line :/usr/bin/fedora-review -m compton-rawhide-x86_64 -b 1308653
Buildroot used: compton-rawhide-x86_64
Active plugins: Generic, Shell-api
Disabled plugins: Java, C/C++, Python, fonts, SugarActivity, Ocaml, Perl, Haskell, R, PHP, Ruby
Disabled flags: EXARCH, DISTTAG, EPEL5, BATCH, EPEL6
Only issue is an rpmlint warning about cli.js not being executable - that is actually intended to be installed as the promises-aplus-tests commaned though if you only want the programmatic interface you could just leave it out.
Package request has been approved: https://admin.fedoraproject.org/pkgdb/package/nodejs-max-timeout


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2018 BMW M6 Specs – BMW's approaching Cutting edge series-based series coupe, coated inside camouflage and even written inside concerning several other BMW prototypes. Anticipated to end up bigger than current two-door 2018 BMW M6 Specs (the Cutting edge BMW can be been in four-door Grannie Coupe form), one another BMW series is going to work as BMW's flagship coupe, solely becasue it is eponymous forebear had prior to being terminated inside 1999. A fascinating heritage pay attention to: Anytime original new series came out inside 1990, small, more economical almost all BMW series decided in formulation exclusively an extra chance a few years once the BMW, of which exclusively live through for a solitary building, attenuate right from BMW showrooms. Track record are not going to duplicate on its own this time, on the other hand, when we anticipate BMW will add all the Cutting edge series with the array, preserving small series approximately to complete battle with Mercedes-Benz's approaching E-class coupe.
2018 BMW M6 Specs Appearance
The passenger truck prepared her introduction inside 2014 and even was in fact in the beginning called for sale in all the Usa Areas, however BMW's native team gradually reached all the awareness which it can in all probability did further injury to all the label rather than good. This particular Series Working is going to obtain her mid-cycle up-date next year, plus a paradigm in the up to date car / truck offers just been spotted. The vision tweaks could be minor and check in order to include things like an exciting new layout in the traditional running devices additionally changed bumpers found at both equally ends..
The entirely redesigned 2018 BMW M6 Specs Series gives some sort of stretch of new options, allowing it to be by far the most technically sophisticated high class midsize cars. The Series'trip highlights level of comfort, even though it happens to be very created, sportier competition give you a far more interesting driving a motor vehicle experience. We could explain that it'll end up discussing several her style having its small friend, all the BMW. Nevertheless, it happens to be apparently a bit longer and has further on the put up glasshouse rather than one another competitor. We could even spot orthogonal tire out tips, of which feel really quite huge and can indicator some sort of more efficient engine inside this type of car.
2018 BMW M6 Specs looks
Thanks for reading, This all about 2018 BMW M6 Specs we can give you from this blog, hopefully you like it and share it if helpful.


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I was sitting at my desk
Getting your ears pierced was a really big deal when I was a teenager. My father refused to give me permission (which meant he wouldn't pay for it) so I ended up going to the doctor to get them done. This was many years ago and the studs the doctor used looked like Frankenstein bolts. When the healing period was over, my father had to use two pairs of pliers to get them out. I had these tiny gold hoops called "keepers" ready, but try as I might, I could not get those suckers in. I'd start feeding one into the new hole in my ear, but instead of going through to the other side it'd go down into my ear lobe.
Nevertheless, I survived, and the holes in my ears survived to this day. The second time I got my ears pierced was many years later. This time I went to a hair salon and the studs that were used were much prettier than the previous ones. But pretty is as pretty does, and these ones kept getting infected. I received a set of gold studs as a gift and discovered that these were the only earrings the new piercings would tolerate. So naturally I lost one of them.
Despite the fact I keep forgetting to wear earrings, I've never regretted getting my ears pierced. But I've also never had the urge to get anything else pierced. Have you seen the things people have been getting pierced these days? Go ahead and put "piercing images" into a Google search. I double-dog dare you!
And what about the people who put the plugs in their ears? I believe it's called gauging. It's where a series of progressing larger rings are inserted into the ear lobe to stretch it to however large you want the hole in your lobe. Some of them are huge! And I'd seen it done on the face as well, right below the lower lip so you can actually see the person's teeth in their mouth. And speaking of mouths . . . when did it become fashionable to have your tongue split?
I'm not even going to go into all the crap that can be inserted under your skin to give you a three-dimensional tattoo or horns on your head. Be brave, check out This Link to see a few examples of what I'm talking about.
What were these people thinking?


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With the advent of the laptops and smartphones, the desktop computers have experienced a sharp decline in the usage. When you're beginning your desktop search, we provide a convenient and straightforward-to-use desktop computer shopping for guide that will stroll you through the options out there and recommend high-rated desktops based mostly on how you intend to use it. If you want to make it even simpler, strive Amazon's Alternative desktops – simply select how you employ your tower or all-in-one, and we'll suggest one for you. We also present several commerce-in applications that will help reduce costs and recycle your electronics; every thing from onerous drives, private desktop computers, cameras, GPS gadgets, and different electronics may be eligible for trade-in. And with many desktops eligible for Free Delivery, you can save cash whereas it is delivered to your door.
There's all the time a danger of form overtaking operate, but that is not the case here. A low-energy quad-core Core i5 processor is just slightly slower than a full-fat desktop version. With a fast 128GB SSD and 1TB arduous disk, there's an important combination of performance and disk house. And the PC stays quiet in use.
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is a very important ingredient in Turkish soups. However it must be cooked to
a mush if it's going to be pleasing to the palate. The Yogurt and Rice Soup would
be the Turkish version of the "Chicken Soup", I consider it a panacea
for a mild depression, a heavy cold or an upset stomach. The yogurt used if made
at home is naturally a hundred percent improvement. Dried or fresh mint is an
absolute must for this soup, and if you are going to drink this soup as a medication
you must omit the butter of course.
you prepare the dark lentil soup be sure to have dried or fresh mint also because
without it, I think it would have no glamour whatsoever. Good grape vinegar is
also a must for this lentil soup as well as the flour soup. It seems we Turks
like our soups usually a little on the sour side, since almost all of them require
some vinegar or fresh lemon juice.
does not require an electric gadget really. All you need is a nice warm spot free
of draft, a cupboard would do perfectly. Now you always save two or three spoons
of yogurt from a previous batch. This is your starter. If you are to make yogurt
for the first time naturally you would use a few tablespoons of store - bought
yogurt as a starter. Then the starter is mixed well and gradually a few tablespoons
of the milk is added to it so that it becomes warmer (it would be well to take
the starter out of the refrigerator as it needs to be at room temperature). When
the starter is mixed with, let's say four or five tablespoons of the hot milk,
it is poured into the milk and stirred quite well. Then the plate or cover of
the bowl is put on and then all the old sweaters or towels nicely patted is its
place. The yogurt is put to sleep for at least hours. We always put our yogurt
to sleep about the same time we went to sleep In the morning you must not forget
to take off all the covers and put it an a cold place, the refrigerator preferably
of course - or your yogurt will go sour!