text:
Online resources people can use (Christchurch earthquake 2011 02 22)
On Tuesday, 22 February 2011 at 12:51pm (NZDT) a 6.3 earthquake hit Christchurch.
At the time of this post the death toll is confirmed at 98, but there is still work to be done, rescue operations in progress, so final numbers are unknown.
This list was updated 25th February 11:06 am (NZDT).
Emergencies: call 111 from any phone
Government help line: 0800 779 997
Preferred online resources:
Business Help (seek and offer peer help to keep businesses running)
Civil Defence (check for frequent updates)
Christchurch Earthquake Crowdmap (map of events and people around Christchurch)
Google People Finder (add or search for people who are safe or missing)
Volunteer Army Quake Response (requests for non-life threatening tasks)
Other online resources:
Canterbury Earthquake.gov.nz (response information by New Zealand government)
Canterbury Earthquake.org.nz (response information by Environment Canterbury)
Christchurch Quake Map (interactive map with latest earthquake movements)
Def Aotearoa (sign language status update)
EQ Viewer (Environment Canterbury map of events, shared content and notices)
Find A Room (site with listings of accommodation)
GIS resources (help with GIS, licences, software, etc)
Google Crisis Response (consolidate Google information, maps, tweets)
LivingAirSpace (shared office space, in Wellington, Sharespace.co.nz listing)
LivingAirSpace (shared office space, in Welllington, Trade Me listing)
Trade Me (links to different categories with free offers of help, accommodation)
Quakebeds (links to other resources)
Quakehelp (requests for needed items such as medicine, labour, etc)
#eqnz IRC Channel on Freenode (constant conversation, people discussing how to provide help online)
Wellington Airport Facebook page (some accommodation in Wellington region may be needed for stranded passengers, check current status)
ANZ (check for banking, branch and ATM information)
Bank of New Zealand ATM status (check for banking, branch and ATM information)
Kiwibank (check for banking, branch and ATM information)
National Bank (check for banking, branch and ATM information)
Donations to Christchurch Earthquake appeals (TVNZ page listing links to current appeals)
Give a little (donations)
New Zealand Red Cross (donations, help information)
Vodafone Red Alert TXT Donation (information on fund established by Vodafone New Zealand and how to donate here and in the UK)
ICT help:
Microsoft New Zealand (To affected home users, businesses, partners in the affected area)
MindKits (web hosting, payment gateways, technical support, network)
NZNOG Christchurch Earthquake Assistance (The New Zealand Network Operators Group assistance to network admins)
Unleash (offered colocation, hosting, virtual machines)
Where is My Server? (Virtual server, infrastructure to help businesses)
@velofille (contact her through Twitter for temporary servers to keep businesses running)
TV/radio coverage:
Tag #eqnz for all tweets related to the event
Tag #eqnzcontact for people trying to find more information about people they know in the area but can't be contacted
@CEQgovtnz (official CanterburyEarthquake.govt.nz stream)
@christchurchcc (official Christchurch City Council stream)
@CHC_Airport (Christchurch airport official stream)
@NZCivilDefence (the Civil Defence official stream)
@safeinchch (reporting people are safe in Christchurch)
Mobile operators are requesting people to use mobile phones for emergency and essential calls only. Networks can easily be overloaded. Users should rely on SMS for short messages, status update. Telecom New Zealand confirmed there are free WiFi hotspots at Telecom Riccarton Mall, Cafe Zero Cashmere Road + Westpac Centre Addington. If you're in Christchurch, conserve your mobile battery and change your voicemail to let people know you're safe.
Orcon is making landline calling in and out of South Island free until 25th February 2011 midnight.
Orcon network status (network status and general information on communication tools)
Telecom New Zealand Earthquake page (general information on communication tools, from 3am on Wednesday 23 February, 280 payphones in and around Christchurch will be have free calling for local, national and mobile calls)
Telecom New Zealand Facilities Finder (where to find WiFi hoptspots, free payphones, etc)
TelstraClear Christchurch Earthquake information (network updates)
TelstraClear Christchurch Earthquake Staff Support (for staff and families, TelstraClear staff in CHC can call 0508 633423 to check in)
Tomizone (Free WiFi Hostpots for at least next week)
Vodafone New Zealand Christchurch Earthquake Support (network status and general information on communication tools)
WorldxChange (network status and general information on communication tools)
Zenbu WiFi (check availability of WiFi hostposts by entering "Christchurch" in "Show zones" search box)
An email is going around asking recipients to act as intermediary to receive donations, with a 10% cut. This is a scam, as advised by the Ministry of Consumer Affairs.
Other related posts:
2Cheap Cars discussion
Things coming up fast: new job at Intergen, Microsoft TechEd 2013
Man fiction page
comments powered by Disqus
freitasm's profileMauricio Freitas
New Zealand
I live in New Zealand and my interests include mobile devices, good books, movies and food of course!
I'm the Geekzone admin. On Geekzone we publish news, reviews and articles on technology topics. The site also has some busy forums. Also worth visiting is TravelTalk NZ, a community for travelers!
Subscribe now to my blog RSS feed or the Geekzone RSS feed.
If you want to contact me, please use this page or email me firstname.lastname@example.com. Note this email is not for technical support. I don't give technical support. You can use our Geekzone Forums for community discussions on technical issues.
Here's is my full disclosure post.
A couple of blog posts you should read:
- Legal video, movie and TV downloads and streaming options in New Zealand
- Legal music downloads and streaming options in New Zealand
Find more about Business Transformation | Enterprise Content Management | Customer Relationship Management
Social networks presence
My Blog by tags...Blog...
State of Browsers...
Viral Marketing...
Web Performance Optimization...
Windows Phone...
Other recent posts in my blogGoogle crawling Geekzone HTTPS...
Geekzone gone full HTTPS...
Microsoft Ignite New Zealand, ...
If the headlines indicate the ...
Geekzone data analytics with P...
State of browsers Geekzone Mar...
2Cheap Cars discussion...
Now with more fibre...
Unlimited is not unlimited: Vo...
How bad is Vodafone cable at t...


text:
A recipe for loveIt seems I'm on a roll. Recently, I've set up a couple of friends who are now dating, given relationship advice to a younger officemate, and I helped someone throw the perfect date.
sa dinami-daming beses ko na pumunta sa inyo, bat di ko pa to natitikman?? dahil ba hindi mo ako date?? hehe! :P
Of course Nestle cream works better! (It's our product, hehe)Do you use the premium one in the can or just the all-purpose one in the foil pack?
hmm didn't know there was a difference between the foil pack and the can. ano nga ba? pero i use the one in foil pack.
You can probably find many other recipes in cookbooks or over the internets, but you can't find anything simpler than this
i can go simpler.
1. Cook adobo
2. Eat adobo
Pisay 98 Blog
This work is licensed under a Creative Commons License.
Recent PostsArr!
The story so farSeptember 2004

subset: commoncrawl


text:
London hardcore band Lay It On The Line are offering their most recent EP for free. The band released A Prelude To The Process earlier this year, and you can now download it for free via their Bandcamp page.
You can check it out below.
"A Prelude To The Process" is out on CD and download, via Cambridge label Aaahh!! Real Records on March 9th. The album, "Black Museum" will follow late summer.


text:
Visit today for more information on the best #DouglasvillePropertyManagement. See our available listings! Click on now! You can also call us or visit our office at:
Got Our Home
1308 Crane Ct.
McDonough, GA 30252
(866) 521-7715
This walk through tour of 4256 Arnolds Mill Overpass, Douglasville, GA 30135 is brought to you by the leader in Douglasville property management — Got Our Home! One of our fabulous and huge 6-bedroom, 3.5-bathroom, 2-story Douglasville GA homes for rent-to-own features ceramic tile and brand-new frieze carpeting throughout, there is also a large formal dining room with a bar, an equally large family room with high ceilings, ceiling fan-light fixture and a gas-burning fireplace. From there you have access to a sizable, fully-fenced yard that is well-manicured and a great place to set up tables and chairs for entertaining. Just off the family room is the eat-in, galley-style kitchen which comes with black appliances set against dark wood cabinets and overlooks the formal dining room. The huge master suite can be found also on the ground level which is very ideal.
Upstairs, you have a loft area that can double as a second living area or game room if you wish and the rest of the bedrooms that happen to be carpeted and ample in size, with ceiling fan-light fixtures and built-in closets. Call us now if you are liking what you're hearing and hurry because our #HousesforRenttoOwninDouglasvilleGA don't stay available for long!
Think our Douglasville GA homes for rent-to-own best suit your needs? Click on and call our professional Douglasville property managers today! See our other available properties here: Know someone who might be interested in our houses for rent-to-own in Douglasville GA instead? 'Like' and share this video with them and help a friend or a family get their dream home!
Experience only the best property management in Douglasville GA with us at #GotOurHome! Learn more about us and our services at and know more about property management in Douglasville GA here:
Your reviews help keep our business thriving. Please take a moment and share your experience at
This video tour is edited and optimized by offering video training and outsourcing solutions for property managers around the world.


text:
You may cancel your reservation by providing ACC with a written notice via email at firstname.lastname@example.com. Do not contact the training site, as they do not have a record of your registration. If you fail to attend the training class and you do not notify our office prior to the class date, you will forfeit the entire tuition fee. Cancellations received less than 30 days prior to the start of class will be subject to the following schedule:
|30 or more days before class
|100% tuition refund less $100 fee
|14-8 days
|50% tuition refund
|7 or fewer days
|0% tuition refund
|15 or more days before class
|No charge
|14 or fewer days
|$250 fee
|1 for 1 substitution, with notification
|No charge
In the event of insufficient registration, ACC Accounting Solutions, Inc. reserves the right to cancel the scheduled training class. This decision is typically made 14 days prior to the class date. Registrants will be notified and tuition refunds will be available for those who do not wish to reschedule (no fee will be charged). ACC Accounting Solutions is not liable for airfare, hotel reservations or any cancellation penalties incurred due to the cancellation of a training class. Please do not purchase non-refundable accommodations.
To reschedule a class, please contact ACC Accounting Solutions directly at firstname.lastname@example.com or call your education representative. If you reschedule a class 15 or more days in advance of the original class date, no additional charges will apply. If you need to reschedule a class within 14 days of the original class date, a $250 adminstrative fee will be assessed.
Substitution of class attendees may be made at any time prior to the start of the class at no additional charge. Please notify ACC Accounting Solutions in advance of the class date.
Solutions by Industry
What's New
Acumatica Summit 2019: Everything You Need to KnowAcumatica Summit 2019 was full of valuable information for customers and partners alike with educational sessions, product demos and keynotes from the best in the industry. If you couldn't attend the invitation-only event, we have everything you need to know about this year's conference. Read More
Submitted by Patrick Wills on Fri, 02/15/19 - 13:54
How to do a Bank Transfer in Sage 100cloudWhen making a bank transfer there are different ways one can do it and below we will discuss two different ways using the Sage 100Cloud General Ledger Module. Read More
Submitted by Patrick Wills on Thu, 08/02/18 - 9:28
How to Plan an ERP Implementation Project from Start to Finish (and Beyond!)ERP implementation projects have a notoriously high failure rate. One of the things conveniently left out of reports containing these troubling statistics is why so many implementation projects fail to deliver expected results on time or on budget. Of course, there is an infinite number of reasons that ERP projects fail, but the truth is that poor project planning is one of the most common. Without clarity on project structure, activities, roles, and responsibilities, ERP implementation projects can often suffer from confusion and resistance, making execution extremely difficult. Read More
Submitted by Sean Atkins on Wed, 07/18/18 - 11:42


text:
Erondas Cretan Country Villas, two charmingly decorated and furnished traditional houses, dating from the mid-18th and mid-20th centuries, in a blissfully peaceful spot in the hilly countryside of Crete, close to the famous Arkadiou Monastery, the worth-visiting sites of historical significance of Ancient Eleftherna (vast archaeological site and brand new museum), Melidoni Cave and just 6 km and 10 km away from the lovely sandy beaches of Panormo and Bali.
A unique place built on the hillside of a rural village of Crete, Achlades Village, just 25km from the picturesque town of Rethymno Town and a million miles from the hustle and bustle of a big city.
The two houses, with magnificent views to the surrounding olive groves, are carefully restored in complete harmony with the environment, adhering to the traditional Cretan architecture and in complete harmony with the environment.
The local materials that were used for the recontsructing of Erondas Houses, include untreated stones, tiles of the interwar era, cypress trunks and handmade bricks and an old trough, adhering to the traditional architecture and respecting the residence's history. The traditional elements and their authentic character were preserved and highlighted throughout the Villas: some exquisite pieces of furniture carefully restored, wall arches, wooden floors and ceilings, creating unique ambient spaces of high aesthetics.
Set in a lush garden, the fully equipped houses are totally independent, featuring lovely outdoor spaces, large terraces with dinning area, each with private pool and a stone BBQ area. Charmingly decorated and furnished, they each have 4 bedrooms, 4 bathrooms (Villa I) or 3 (Villa II) bathrooms and can accommodate 8-10 people comfortably.
Erondas is an alternative designation for the therapeutical herb, dittany, but in the cretan dialect also means love.
- Hotel Name: Erondas Cretan Country Villas
- Area: Rethimno, Achlades
- Why Go: Peaceful Rural Setting in Village,Mountains,Private Pool,Quiet Location,Relaxed,Village Atmosphere
Why we like it
- We love the beautiful villas, the gorgeous gardens, and the feeling of complete peace and quiet. This is a true retreat.
- The pool is divine and almost chlorine-free, so no worries at all if your children spend all day in it. Time to read a great book! Time for you.
- A true invitation to relax and discover the Cretan traditions and the lovely, unique area of central Crete.
What to know
- We recommend that you rent a car as other means of transport are limited and/or infrequent. Note: You cannot reach Erondas Country Villas by public transport.
|Hotel Information
|Recommended For
|Architecture & style :
|Family :
|Private Pools
|Family hospitality :
|Self Catering
|Eco :
|Village Atmosphere :
|December to March
|Nice atmosphere :


text:
If you will be applying for an auto loan, learn what requirements will be asked of you prior to loan application. Having the documents ready and on hand will make the application process easier and less stressful. Listed below are the top five car loan requirements:
Proof of Identity
Naturally, lenders will want to know more about their potential debtor. They need to gather customer information in order to make a decision regarding financing. You may have already filled up the application form with personal information, but lenders still need to verify the information you have provided. As a result, you will be asked for an ID, signature verification proof and photographs (typically passport-size). These are usually required by lenders other than banks and credit unions you have business with.
Proof of Residence
One thing that lenders really need to verify is your address. They will want to know if you really reside in the address you have given because they need to be able to find you (and the car) should you default on your payments. The proof you need to provide will depend on the lender. Some just ask to see a driver's license while most request their borrowers to show a utility bill in your name and registered to the address you have given or a mailed bank statement (or statements). The bill and statement must be current.
Proof of Income
Of all requirements, this is most important. Lenders will not offer financing without the guarantee that the money they will give will be repaid plus interest. One such guarantee is proof of income. Before they let you borrow, they need to know for sure that you have the capability to repay. Thus, you need to have a source of income if you wish to qualify for an auto loan.
If you are a salaried individual, you will be asked for your pay stubs. These do more than just prove you are employed, though—these also show the lender how much you make and in turn tell them if you can afford to make repayments. Lenders usually ask for the two most recent salary slips. If you are paid through salary deposit, you will need to show the receipt of the deposits. You will need to ask a paper copy of the receipts from your employer. Another thing you may need is employment certification, which some lenders also require.
If you are self-employed, you will be asked to bring income tax returns. While some lenders just ask for one year's tax returns, other require more.
Proof of Insurance
You are not required to get auto insurance before you buy a car, but you will need it in order to drive the vehicle home. Lenders need to be reassured that losses will be covered in the event of an accident or theft before they offer financing. So once you have decided on the car you will buy, you need to get auto insurance.
Oregon law requires liability insurance (bodily injury and property damage) as well personal injury protection. The insurance identification (ID) card provided by the insurance carrier is a good enough proof, but most lenders ask for the declaration page of the insurance policy.
Trade-In Documents
If you will be trading in your current car in the process of the auto loan application, you should have all the important documents related to the current car. Prepare the title and registration papers, as well as other documents related to your ownership of the vehicle as well as its value.


text:
Ace in the Hole (1951)
This entry was posted on 27/09/2016 at 9:51 and is filed under Movies with tags Frames, jan sterling. You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
Los comentarios están cerrados.
Blog de WordPress.com.


text:
Magnesium Calcium +™ provides a 2:1 ratio of magnesium to calcium to promote strong bones and muscles, plus vitamins, minerals and superfood spirulina for enhanced nutrition and absorption.* Added herbs help relieve muscle aches and cramps, and support gentle digestion.* Magnesium Calcium +™ is ideal for athletes and those with muscle cramping, low magnesium intake or PMS. It is iron-free, gluten-free, sugar-free, lactose-free, dairy-free, wheat-free and yeast free. It is 100% natural, containing no artificial colors, flavors, sweeteners, preservatives or additives.
- 1,000 mg of magnesium for calcium absorption, and soothing muscle aches and cramps 500 mg of calcium for enhanced bone density
- 400 IU of vitamin D3 for calcium absorption and retention, and muscle and nerve support
- 200 mg of vitamin C for skin, eye and immune health, plus 2 mg of vitamin B-6 for natural energy, and stress and immune support
- 100 mg of organic spirulina superfood and 54 mg of ginger extract (equivalent to 216 mg of herbal powder) for added nutrition, absorption and enhanced digestion
- 183 mg of Herbal Muscular Support Blend (equivalent to 732 mg of herbal powder) with horsetail, willow, turmeric and rosemary for muscle aches and cramps, and building connective tissue
- Iron-free, sugar-free, lactose-free, dairy-free and wheat-free
- Allergen SafeGuard®: Contains no gluten, soy, yeast, milk, eggs, nuts, fish or shellfish
- 100% Natural -- Free of artificial colors, flavors, sweeteners, preservatives and additives
For a high-potency calcium, magnesium and nutrient boost, take 3 tablets a day, with or between meals. For best results, take with meals.


text:
I am not a big one for Halloween so always look for smaller ways to nod to the spooky festival. I have collated an assortment of accessories, catering all different budgets, that might get you in the spirit! Geddit???
Waiste Large Cresent Moon Pendant Necklace £12.00
Topman All Over Pumpkin Socks £3.00
Lazy Oaf Eye Eye Cap £25.00
House of Holland Mental Monsters (Nails) £8.00
Elise Dray White Diamond and Gold Dragon Wing Earrings £855
Alexander McQueen Bow Embellished Velvet Ankle Boots £540
Lunar Made Halloween Deal £12.00
Nasty Gal Bare Bones Hand Piece £21.76
ASOS Halloween Devil Clutch Bag £15.00
River Island Black Lace Kitten Ears Head Band £7.00
Dolce and Gabbana V&A Gold-plated, onyx and glass rosary necklace £390


text:
5 Yoga Practices (And Their Perfect Tea Pairing)
September is National Yoga Month, and for the team at Pekoe Sip House, an ideal time to celebrate the connection between tea and the practice of yoga.
Traditionally, tea is served after class to help the mind and body process the yoga practice and prepare for the transition into a busy day. During this time, we mentally and physically move from an individual experience on the mat to the social experience of sharing tea. One of the most popular types of tea for this purpose is called 'yogi tea.' Pekoe House Chai is very similar to yogi tea, incorporating traditional Ayurvedic spices such as cinnamon, cardamom, ginger, and cloves into an Assam black tea base. To serve as yogi tea is served, sweeten this spirited black tea blend with milk and honey.
Tea has a place before class as well, which can be equally vital to a healthy and mindful practice as the post-yoga tea ritual. In addition to hydrating the body, tea provides a steadier and more focused energy boost. A wholesome tea in its pure loose-leaf form has excellent health benefits – certain teas can reduce inflammation, aid digestion, and ease pain. Tea and yoga individually will enrich your life – just think what the combination of both can do for you!
Here are five beneficial yoga styles for tea lovers.
Enjoy black tea before an energetic practice, such as Ashtanga or Vinyasa.
The caffeine in Pekoe Sip House black tea blends can improve circulation, so they are great for more athletic yoga styles. Ashtanga and Vinyasa move continuously from pose to pose, coordinating breath with movement, and building internal heat. The resulting sweat detoxifies the muscles and organs. Prepare your body for physically active yoga with Coconut Black Tea, a hydrating blend of black tea that can improve circulation and stamina. As a bonus, black teas can help burn calories and may reduce cardiovascular problems.
After Class: Focus on rehydrating your body with low-caffeine White Peony Tea, which contain cardio-protective and anti-inflammatory phytonutrients.
Enjoy green tea before meditative yoga practices with long-held poses, such as Hatha or Kundalini.
A calm and meditative mindset is key to a rewarding Hatha yoga experience, and the practice of Kundalini yoga often incorporates chanting and meditation. To prepare the mind for a yoga style that materially incorporates your mental state, select a tea that will increase focus and attention. Research links polyphenols in green tea to increased cognitive function, making green tea a go-to choice for meditation sessions.
Sunny Green Tea, made with papaya and pineapple, will treat your tastebuds while providing nourishing all-day energy and focus. Green teas, like our Superfoods Green Tea with goji berries or powerhouse Matcha Green Tea powder (read more about Matcha's unique health benefits), are also rich with antioxidants called catechins, which are known to fight heart disease and cancer, and contain anti-inflammatories.
After Class: Pekoe Revival Tea is a wellness-boosting herbal blend with naturally caffeine-free Rooibos tea, peppermint, ginger, licorice root, and cloves. Reward your body after a clarifying practice with a healthy and flavorful loose-leaf tea that also aids in respiration and digestion.
Enjoy mint tea before entering a heated room for Bikram.
A temperature of 95-105 degrees is typical during the practice of Bikram yoga. This heat promotes flexibility, thereby preventing injury, as well as detoxifies muscles and organs. Mint tea activates cells' cold-sensitive receptors to create a mild cooling sensation, which helps you endure the heat long enough to reap its powerful benefits. Try a simple loose-leaf, organic Peppermint Tea, or take your tastebuds on a journey across the sea with our Moroccan Mint Tea (a mixture of Gunpowder green tea and spearmint).
After Class: Augment the detoxification of the body with our body cleansing and mind soothing Nettle Detox Tea. This detox tea is an herbal blend with blackberry leaves, rosehips, alfalfa, juniper berries, licorice root, jasmine flower, and sage. In addition to cleansing the body, Nettle Detox herbal tea may aid in respiration, which is useful after 60-90 minutes in a hot room!
Enjoy herbal tea before classes with passive or relaxing yoga poses, such as Restorative or Yin.
In Restorative or Yin yoga, the muscles are passively but deeply stretched through long-held poses. Naturally caffeine-free Evening Solace Tea layers digestion-soothing peppermint tea and a hint of vanilla over calming chamomile tea, making it an ideal pairing with relaxing classes.
After Class: Continue the zen and keep things simple with Lavender Fields Tea, a relaxing herbal tea made with organic French lavender… and nothing else.
Enjoy ginger tea before yoga classes focused on injury recovery and joint health, such as Iyengar.
The alignment of the body is key in Iyengar, requiring a slow and deliberate pace, and more time spent holding each pose. This healing practice promotes joint health, and uses props and technique to help those who are older, have injuries, or are new to this style of yoga. Before rehabilitating underused or injured joints, nourish your body and preemptively reduce soreness with our No Pain Rooibos Tea, which incorporates anti-inflammatories turmeric and ginger. This pain-relieving super tea has notes of lemon, cinnamon and apple, making it a delicious and Ayurvedically sound option for aiding recovery before and after exercise.
After Class: Treat yourself with a Gingerly Vanilla Latte. Sweetening pure, organic Ginger Root Tea with organic vanilla agave and steamed milk, this drink tastes like a frosted lemon cookie and is perfect for cooler days.
If you've visited one of our three Boulder tea cafe locations, you'll have noticed that Pekoe Sip House encourages guests to Sip. Relax. Enjoy. In this equation, "Sip" is a metaphor for the less hectic. We encourage people to sip drinks to create quality time – time to catch up. Not on the to-do list, but on the important things that are not on the to-do list. Daily, we see parents spending one-on-one time with their child, old friends swapping stories, and early risers thoughtfully enjoying a personal pot of tea. These activities enrich our lives beyond measure, and at Pekoe Sip House we take joy in providing a space for these important moments.
The pick-me-up we offer through our loose leaf teas, tea lattes and coffee drinks is uplifting while being nourishing. We revive and renew. Our "buzz" has staying power because it beckons the energy that is not only inherent in a healthy lifestyle, but more importantly is latent inside ourselves. Yoga and tea are complementary practices – one could even call them rituals – that cultivate a healthy, focused, and self-aware mind and body.
When you approach tea as you approach yoga, you will find a balance between enjoying everyday pleasures and creating a sustainable healthy lifestyle. To do this, simply be present in each moment, with intention held loosely in your mind, and bring awareness to each sip as you would to each breath.
SIP TIP: Our Everyday Wellness Tea Sampler is an excellent tea set to gift yogis seeking to add the ritual and health benefits of loose-leaf tea to their practice. In every cup, yogis will find the energy and nourishment needed to feel their best, on and off the mat. This package contains several teas mentioned in this article, including Pekoe Revival Tea, Superfoods Green Tea, Nettle Detox Tea, and No Pain Rooibos Tea. It also includes energizing Power Sage Berry Tea with Yerba Mate to try before Ashtanga or Vinyasa, and delicately beautiful White Tangerine Tea, a low-caffeine blend with orange peels, marigolds, and tangerines to try before or after a Restorative or Yin practice.
Shop teas for yoga, and make your next session an inspired one.


text:
This paper has examined various
economic benefits gained by using various agricultural policies and practicing
certain activities. In Gujarat, agricultural analysis is primarily a
public-funded activity and also the personal sector participation is proscribed
to the input sector, together with seed, fertilizers and pesticides Uncertainty
in climate, un-conventional usage of fertilizers, soil degradation have caused
damage to the growth ratio of various crops compared to last few years.
Indian agriculture has undergone
many changes in terms of technology penetration and merchandise
diversification, remodeling it from a subsistence activity to an ad one in
several aspects. However, in recent years, the declining total issue
productivity growth, shrinking land and water resources, and global climate
change have started motility threats to its property and conjointly to the
national food and organic process security.
We Will Write a Custom Essay Specifically
For You For Only $13.90/page!
order now
Gujarat has created scope of
transforming the traditional agriculture, through proper resource utilization
and management, to an environmentally friendly sustainable agriculture. The
basic goal of agricultural sector is to optimize yield with minimum input and
reduced environmental pollution is highly required for development and sustain the
challenge of sustainability.
In order to generate greater solutions
to the agricultural issues, there is a requirement to accelerate working and
develop better management policies within the sector. However, within the wake
of fixing R&D policies, personal sector participation is increasing in the
areas like biotechnology, hybrid seed, plant protection chemicals, farm machinery
and animal healthcare.
Some of the scenarios require that
new technologies be developed while others can be achieved through modification
in management policies or governmental procedures. All of these changes require
that economic benefits accrue to farmers to provide them with incentives for
using different technologies and beneficial methods, and for using them
effectively. Economic and scientific aid will be required from international agencies
as well as national governmental agencies in order to assure that any changes
made are sound, adapted to local conditions, and environmentally safe.


text: Established in 2013, Callister Brewing Co. is the first co-working, collaborative brewery in Canada, supporting independent, talented brewers to start their business by creating accessibility to equipment and commercial facilities. Two other in-house brands, Good Buddy and Sundown, brew beer alongside Callister (three head brewers in all) to offer 12 unique, always rotating taps, including 3 cask engines. You'll also find a selection of beer and craft sodas available to-go in the tasting room.Visit Website


text:
The statue of Spain's famous painter, Diego Rodríguez de Silva y Velázque is found in front of the Prado Museum. He was a Spanish painter who was the leading artist in the court of King Philip IV. He was an individualistic artist of the contemporary Baroque period, important as a portrait artist.
|The Monument of Diego Velazquez in front of Prado Museum.


text:
Each day thousands of people, either relocate to different places in Los Angeles, because of the demands of their job or because they just need to move to better areas. Moving an office or moving an apartment has never been an simple task; it is difficult and can be pricy especially if you decide to do it on your own. However, if you want an easy time moving, just look for help from the professional Watts packing and moving companies. like us, that are efficient, reliable and will save you time. The benefits of hiring a professional packing and moving company in LOS ANGELES are endless; follow me through as we discuss some of them.
1) Safety
The most important reason to use packing and moving companies while moving in Los Angeles, is that we always ensure security and the safety of your items. We use specialized packing containers for moving; where we pack, the most delicate items with care and discretion to avoid any damage or breakages. In case anything breaks in the process of packing or unpacking, we will compensate you the full amount of that item. Many people overlook this point, but this gives you a peace of mind; you
2) Packing and moving companies in Watts have vast experience and knowledge.
Most LA moving companies train their staff members on everything they need to know about the packing and moving process. They will come to your home or the office, and within a few minutes, they will figure out what to pack first, where to pack it, and even label them, for easier identification. They will ensure that everything is packed and moved with utmost care and once you arrive at your destination, the same team will unpack your belongings and put it all where it is supposed to be; according to your instructions. When you move with Watts professionals like us, everything will be simpler for you, and you will settle down very quickly.
3) Saves cost.
4) They will move you promptly.
When you are using professional moving companies in Watts, you are supposed just to give them directions and let them know the time you want to be at your destination. They will come at your doorstep at the scheduled time, pack your items, load them into the moving truck, and they will make sure that they reach where you are moving to, at the agreed time, unpack and arrange the room, as you desire. Their advantage is that they know the skills to carry the heavy and the awkward items even on the narrow staircase in the easiest and fastest manner; which will make them finish your task on time.
5) You will move with no stress.
To many people, LA relocating comes with lots of stress, not knowing what to pack first, where to pack it, where to hire the truck, inviting friends and relatives to help you pack and many other things. However, when you have selected a professional packing and moving company like LA Movers, your only job will be to give instructions. The team of your movers will take care of everything else, and you can take that time to say goodbye to your neighbors and friends. If you are moving office, you can continue your work on the laptop, as they pack your belongings.
Bottom line, although many think about using|working with packing and moving companies costly, the services that they provide are actually great; they are going to conserve your time, your energy. Moreover, with our company, you have a guarantee of the ideal and also hassle-free method from moving your residence or even your office. When you are searching for some leading packing and moving companies to decide on, be sure LA Movers is at the top of your checklist.
Packing and moving companies have the mastered skill-sets from many years of moving in addition to with practical knowledge that can help you. As they are truly compensated by the sum total of the job; these guys will certainly be there from beginning to end as well as definitely not be leaving till the relocation is definitely finished. Therefore, it is within their best interest to see that the job is definitely not simply done well, however, wonderfully well as well as is totally finished. Leaving the moving of your packing and moving company to Watts packing and moving companies is without a doubt a superb way of lowering your anxiety and stress whenever relocating. There is zero having to make certain you have already gotten every single thing given that these pro packing and moving companies have your absolute best interest in mind. This allows you to take joy in your new house or apartment and also give over the stress and inconvenience of moving to the professionals.
Moving, as you might possibly well be without a doubt aware can be quite stress filled. A part of the tension pertaining to moving is literally having to plan all the many things that you will be in need of and exactly how to get all of them done.The items include things like: boxes, furniture dollies, hand carts, packing materials, furniture blankets. Along with the materials you are going to will need to move, many people do probably not have box truck in order to help move them so that will certainly will need to be rented out likewise. By means of employing the services of a packing and moving company you no longer need to transform into a genius planner. Packing and moving companies have all the tools and things in which you will certainly need to have for your move, including things like the transport in which in order to move each of your personal belongings to your new home or even apt. Every little thing will be simply provided for you by using the moving companies, so you will most likely not will have to cope with most the burden that accompanies moving.
So why call a professional? Well, the answer is in their label, "Professional". These types of guys are literally individuals which move a lot of people's belongings day after day. This being pointed out these guys have already experienced all sorts of conditions moving items coming from one home or apartment to the next. No matter if it be from hard to move appliances, custom-made object of arts, up or down stairways, or possibly even enormous items; our movers at LA Movers Co. have likely seen it all. Considering these guys do this daily our professionals can absolutely answer virtually any queries or concerns you might have, along with do the job a lot faster compared to you on your own. Additionally, you will certainly save energy and time which is best utilized for evaluating precisely how absolute best to situate and decorate your new home or apartment. An added in benefit is literally that you are actually not worn out from all the moving in which you are not going to have to do by hiring a pro packing and moving company.
Hiring a qualified packing and moving company can save you lots of time. Lets admit it; moving costs not really only cash and yet time also. Anytime you are moving you will certainly spend countless hours meticulously packing your possessions, along with arranging boxes so in order to have an idea exactly what boxes contain which items for unpacking when your arrive at your new place. Of course, there are no 2 ways about this it is definitely time consuming. And so simply by hiring a packing moving company in Watts, La to either move you across town, out of town as well as across the country you can save on lots of time simply by letting the moving company which you hire pack your belongings for you. As these guys will be able to totally load and unpack your whole home or apartment or condo.
You might possibly consider that "doing it yourself" would be one of the most suitable kind of financial savings at the time moving. That being said, many people do not necessarily quite consider not only the number of your time in which it takes to move, but additionally the amount of money in which it can take to move. Many points which lots of people do not always take into account is: you need to rent a box truck to move, gasoline as well as trip charges, boxes, sensitive objects containers together with safety and security measures, a secondary set of hands furthermore a solid back for moving the heavy things, time off from your job in order to move: therefore missed wages in many cases. These are simply just a portion of the expenses as soon as considering the DO-IT-YOURSELF moving aspects. Along with having movers move your home or maybe apartment, you are merely looking at buying a single fixed rate. The professional movers conduct all of the hefty lifting, shouldering items down the stairways, putting things within the box truck. Whenever you work with a complete service mover within Watts these professionals will certainly in fact, really help you pack, move and after that unpack your belongings.
Considering that seasoned professional movers are definitely regularly moving things from one apartment to yet another, or from 1 house to another; these guys have quite a bit of practical experience moving your furnishings and also delicate and breakable items. Considering that such these professionals are actually much less than likely to damage your items. In addition these professionals have lesser rate for personal injury as these professionals are really repeatedly putting their bodies under the difficult requirement every day as well as their bodies have already become used to the demanding task. Lot of people whenever trying to move or lift huge objects often times injury themselves: this particularly manifests even so much more during the course of moving as you are normally moving lots of very heavy possessions throughout you house or apartment. Therefore, spare yourself the trouble and safety of your body and work with our professional packing and moving team.
In case you have already ever moved before then you are going to comprehend that aiming to have all the appropriate boxes together with furniture pieces in the most suitable place during the course of a move can easily be demanding. Having items getting off loaded from a truck to making it definitely it is actually not actually simply labeled right, but gets in to the correct room. Packaging along with moving can be compared to attempting to put together a 5,000 piece puzzle. Packing, labeling, fitting all of the boxes assorted collectively so that these professionals remain organized; after that attempting to ensure that they arrive at the right place when they get off the truck. This is generally what is all involved when moving and organizing your house or apartment. By simply employing the services of a moving company when it comes to your move you have the chance to refrain from almost all this trouble. No need to worry about mismatched boxes, lifting, loading as well as unloading all the boxes. That is truly because you got a crew. Our packing and moving companies will assure that each and every furniture piece finds its ideal place, and that every single box is in its own matching room.
Probably you have likely moved before or you are simply right here on our webpage planning to employ the services of a mover for the very first time; no matter many times anytime you wanting to move on your own can easily involve a number of trips. These types of trips are generally to and fro starting with the old apartment or home to the new one. If itis nearby, across town, state or even country, these kinds of trips require a good deal of your time also tie up your schedule. By simply hiring a skilled professional packing and moving company you save not only your time, but in addition your peace of mind. Relocations may possibly be a huge tension point especially whenever you are actually needing to go back and forth from one location to the next. Moving companies are tasked with making the trips back and forth and definitely not you. There purpose is to make your move as straightforward as well as hassle free as possible. By doing this you can do the things that you do and have the movers do their job.
This is one of the main and is most certainly not the least is extremely important to the moving experience. Packing And Moving Companies possess all the right tools. Your qualified professional mover will use hoisting straps, 2 wheel, quadruple wheel or appliance dollies, ramps and custom constructed vehicles with air ride cushions to move your possessions in a safe as well as secure manner. Therefore, whether it is moving an L-shaped sofa from your doorway or dismantling your furniture, your employed group of help are going to figure it all out for you.
Moving almost any kind of furniture can not only be difficult, but in addition dangerous this is especially true when moving and also lifting big furniture which include: lounges, fridges, wine chilliers, washing and drying machines, recliners and even more. In case you do not really take certain protections in order to guarantee your safety regarding yourself when moving possibly the furnishings or heavy appliances you could very well turn out harming yourself. The good thing is whenever employing a Packing And Moving Companies in Watts you are going to not have to fret about any type of personal injury such as any pulled or over exerted muscle tissues given that you can easily leave it to the experts to move your belongings to your next apartment or home. Doing this in addition eliminates the prospect of you yourself destroying a wall, running the risk of tearing a love seat or even having any kind of bodily stress.
Hiring a qualified mover supplies remarkable value on a day that may possibly be normally really hectic. Moving may possibly be both mentally together with physically depleting, and dealing with fragile as well as hefty pieces with care insists upon specified moving capabilities. We truly endorse turning to service providers when it comes to this, since you might when it comes to a number of your homes needs for instance plumbing and electricity. Having over One Decade of practical experience within neighborhood moving and also long distance moving, our workforces of tremendously trained movers will be able to handle moves concerning any sort of overall size or maybe intricacy. Our experts care for every single move having the personalized service that you would undoubtedly anticipate from loved ones. However, different from loved ones, our company ensure total satisfaction.
We derive an estimate when it comes to a local area move on a per hour price, that includes the run time for every stage of the move: from the moving company to your original house, then to your desired destination, along with back once again to the moving company. Prices toward a long distance move is based on a fixed price, set price. As soon as we have certainly gotten a stock related to your furniture and various other belongings, and pinpointed a timeframe for delivery, our experts more than happy to furnish a binding rate intended for your move. In the event that you prefer, our company can certainly also rate a long distance move by weight.
Moving work represents the large number of the moving cost. That being said, you need to also allocate packing items, for instance moving boxes and tape, and for extra valuation (moving insurance) as needed to have. Al's takes special safety measures along with delicate or oversized belongings, for instance, flat screen tv sets and even light fixtures. These possessions frequently require a custom wood crate, which in turn will probably be subjected to an increased expense.
Having more than 50 (combined) yrs of experience, our sales team prides themselves in offering among the most exact moving estimates in the marketplace. Our proprietary sales system guarantees that our staff work very closely with every individual to perfectly be aware of his/her moving needs as well as to deliver a moving quote in which mirrors those requirements. Don't forget to present as much info as possible at the moment of the price quote - this includes things like reviewing the stock list for correctness. Neglecting to speak about extra possessions, or possibly complicated spots of access, at the time for the moving price quote generally can result in unplanned expenses for you the customer.
Like other types of service industries, individuals might possibly wish to thank your movers for a job well done by providing a gratuity. While at the same time the movers do not really anticipate a set amount of money, we advise a tip formed on your satisfaction with your workers as well as the overall relocation; using a broad rule of $4-6 each man, per an hour. Assuming that you sense that your movers went above and beyond when it comes to their efforts, you might just want to boost the number as necessary.
Despite the fact #brand: t # will take each and every essential measure concerning your move, unexpected damages can happen and it is vital to make sure that your belongings are without a doubt secured. Our staff have the ability to offer valuation moving insurance to our customers at a really reasonable rate due to the extremely low quantity of claims our firm submit.
Our people suggest reserving your move as far ahead of time as you are able to. The longer out you are able to prepare your move, the better the availability you will likely have in picking a date and time in which is likely favorable for you. A basic rule of thumb is to consult with us no later than a couple of weeks in advance of your desired move day. Our staff realize advance preparing is simply not always feasible, and also do our absolute best to accommodate last minute customers likewise.
Concentrate on packaging, as an alternative to moving. Smaller objects as well as moving packages can be moved really promptly by expert movers. Don't spend time trying to move these types of things on your own. Instead, pay attention to packing boxes, therefore whenever the movers get there, you are really 100% ready. To read more on packing and packing supplies take a look at our blog.
You bet! #brand: t # offers full service storage facilities in addition to our high quality moving services. In the case that your things do not fit inside your new home or apartment, but you are actually only living there merely for a definable period and then have plans to relocate to a larger sized home or apartment or even you want to hold on to the possessions for friend and family, use our storage facilities is really a hassle-free, risk-free solution. Ask your move organizer with regard to additional detail on this service.
Settle upon a practical labeling system (i.e. MBR for Master Bedroom) and see to it that that all of your boxes are definitely plainly identified. Boxes should certainly be identified on the top and 3 sides. Your movers will certainly work directly along with you over at the location to make certain every thing turns out just where you really want it.
Whenever the cabinets are generally made of metal or plastic, 2-drawer filing cabinets can possibly be left loaded. The top two drawers of a 4-drawer cabinet have to be emptied. All types of lateral file cabinets should be totally emptied. Every one of drawers should be emptied in wood cabinets.
That is usually fine to keep your clothing within your dresser drawers throughout the move. Don't forget to take away everything from the drawers that might just roll around or perhaps move through transport, given that this can possibly bring about damages. If the dresser is possibly primarily large (a triple dresser or section of a big armoire), it is really best to at the very least somewhat empty it
You really should make sure that your dish washer, micro wave, fridge, washing machine, and also clothes dryer are actually empty. Moreover, movers are really not actually qualified electrical experts or plumbing contractors - you must arrange for the suitable specialist to detach your washer, lighting/chandeliers, and fridge from any sort of electrical and/or drinking water connection. More importantly, movers are truly not actually certified to cut off natural gas, which power many clothing dryers as well as kitchen ranges.
These types of items can possibly be carried on local area moves if properly packed/prepared, yet our team can not guarantee the safe moving for live plants, that can possibly be traumatized simply by motion as well as temperature extremes within the moving vehicle. Our experts can not actually transport live plants with regards to long distance moves.
#brand: t #, as well as almost all Licensed Movers, will certainly not move hazardous or combustible materials for instance, propane tanks, firearms, paint, and aerosols, as the temp inside the vehicle might trigger these materials to explode as well as ignite.
Whenever the movers first show up, these experts are going to conduct a walk through along with you of your current home or apartment, establishing which belongings are likely going and which are definitely not.
On the assumption that your moving day is rather quickly approaching and also it comes to be apparent that you are going to not really be completely packed, it is without a doubt imperative that you notify your move organizer as soon as possible. He/she can work with you making the most suitable possible "fallback plan" when it comes to packing. This may well mean having the movers complete your packing or perhaps, if you have the overall flexibility as well as we have the availability, pushing back your moving day in order to permit additional time to pack. If you have a just a tiny number of things left to pack, your movers can certainly quite often complete this on moving day; having said that, it is important to understand that this definitely will add time to the job and, therefore, contribute to the total cost of the move.
Without a doubt. As soon as we deliver your possessions to your new home or apartment the movers will work directly together with you to make sure all of the furniture as well as boxes arrive in the right rooms, as well as our team more than happy to arrange and rearrange the furniture just exactly as you would certainly like it.
With respect to your own peace of mind, you may want to consider moving jewelry and other small treasures yourself in your own personal vehicle. When it comes to larger items - for example, art, antiques, musical instruments, special collections, or even other items of great personal meaning and value - point these items out to your movers at the beginning of moving day so that these individuals can take the required measures to guarantee for their suitable care.
On moving day, you need to let the qualified professional movers take care of the job entirely - these guys are truly very trained and the best suited to carry the heaviness and negotiate the loading of the vehicle. More often than not speaking, having non-professionals perform alongside the movers slows things down and also costs you even more ultimately. Your family and friends are able to be actually most very helpful in preparing for the move - packing moving boxes alternatively caring for your animals or youngsters.
The sad thing is, there is truly zero safe and secure place throughout the moving truck intended for pets to ride. They can not be transferred within the cab of the moving vehicle for liability factors and the back of the moving truck is certainly inappropriate caused by lack of climate control and the danger caused by possible shifting of substantial items.
Regretfully, qualified professional moving companies can in no way transport customers inside the moving truck for liability reasons. You may well wish to set up a ride with a friend or maybe a cab company upon move day.
Without a doubt. Our qualified professional movers as well as moving trucks are prepped to move amid rain, sleet, or possibly snow. These experts come outfitted with supplies so as to help keep your personal belongings safe and secure from the elements. Nonetheless, in order to help keep expenses down, we suggest that you scoop, rake, or otherwise clear the access ways in preparing for their arrival.
Feel free to contact us using our quote form.
Packing And Moving Companies Watts, LA
Packing And Moving Companies Watts, LA


text:
Thursday, February 21, 2019
This experiential workshop was inspired by the #MeToo movement, and is intended to promote self-awareness and clarity regarding connection, leading to informed choices around the mucky gray zone of consent.
Dating, relationships, and sex have always been complex and personal. Mix that up with the current flux of social norms and changing cultural narratives and it makes for an extra confusing time.
Workshop objectives include:
• Share social science research on gender sex drives and stereotypes
• Learn about 3 interpersonal communication styles: assertive, passive, aggressive
• Improve clarity about your desires as well as the many motivations of others regarding sex, dating, and connection
• Express yourself in a realistic situation, role playing with partners
This workshop is for individuals hoping to gain more insight in to their own motivations and the possible motivations of others when it comes to emotional and physical connections. As well as to practice communication skills specific to common dating interactions, as a way of preparing for potential uncomfortable/uncertain situations.


text:
Kabul [Afghanistan], Dec 26 (ANI): The Islamic State (IS) militants have killed a local Taliban commander, identified as Katib, in Afghanistan's eastern Nangarhar province.
Two other Taliban group members, apparently fighters of Katib, were also killed by the IS militants, reported Khaama Press, citing the provincial government media office, as saying, in a statement.
Katib, who was originally a resident of Afghan's eastern Laghman province, was operating in the Taliban ranks in the Nangarhar province.
Both the IS and the Taliban have not commented on it so far. (ANI)


text:
Anyone suffering with back pain will likely say they have, "Heard it all," when it comes to the cause of back pain. And it is true, there is not just "ONE" cause for back pain. Some of the different sources include; disc injuries, muscle imbalances, vertebral misalignments, degenerative joint diseases and even emotional stresses. The research over the last 20 years has become very clear- surgery and drugs should be the last resort!
While some people seem to benefit from spinal surgery, many do not! According to a 2011 study published in the journal Spine, "The chances of permanent disability increased over 500% with surgery compared to no surgery. Daily opioid use increased 41% after surgery and 76% of surgical patients continued opioid use after surgery." Conclusion. "Lumbar fusion for the diagnosis of disc degeneration, disc herniation, and/or radiculopathy in a Workers' Compensation setting is associated with significant increase in disability, opiate use, prolonged work loss, and poor return to work status." (1) (emphasis added)
I'm afraid the research isn't much better for pain medication like paracetamol. It has been considered the gold standard in the treatment for back pain in Australia, Europe and North America with no evidence of its effectiveness. A 2017 study in the Annals of Internal Medicine said, "New evidence suggests that acetaminophen [paracetamol] is ineffective for acute low back pain." (2)
Surgery can be very risky, costly and of little benefit for many. Drugs like paracetamol offer little help except for temporary relief. Add to that the recent data and information coming out about the dangers and ineffectiveness of opioids and a back pain sufferer is left wondering what to do. So what does the science say is the best for back pain? The Canadian Government asked that very question commissioning an independent review know as the "Magna Report." Magna, in one of the most comprehensive government initiated, independent reviews of back pain interventions in history. It concluded way back in 1993, "On the evidence, particularly the most scientifically valid clinical studies, spinal manipulation (adjustments) applied by chiropractors is shown to be more effective than alternative treatments for low back pain. Many medical therapies are of questionable validity or are clearly inadequate. Our reading of the literature suggests that chiropractic care is safer than medical management of low back pain." (3) (emphasis added)
There are many other studies demonstrating the down side to drugs and surgery as well as the superiority of chiropractic in comparison. (4- 9) Although clearly not perfect or 100%, one must wonder, why is there still such a resistance to accept chiropractic care as the most effective, safest, and best first option for patients with spinal health care issues?
We want to offer the opportunity to experience the many benefits of Chiropractic care first hand. For only $47 receive a complete health history and spinal examination to determine how healthy or unhealthy the spine may be. If x-rays are deemed necessary, they will be ordered and bulk billed. Also receive a thorough report explaining our findings and how Chiropractic can help. Just phone 3821-3103 today and speak with my super friendly and helpful staff, to organize a day and time. Alternatively click on the link at the top of the page, "Request Appointment" to book on line.
- (Nguyen, et al. (2011). Long-term Outcomes of Lumbar Fusion Among Workers' Compensation Subjects: A Historical Cohort Study. Spine 36(4): 320-331).
- (Chou et al. (2017). Systemic Pharmacological Therapies for Low Back Pain: A Systematic Review for an American College of Physicians Clinical Practice Guideline. Annals of Internal Medicine 166: 480-492).
- (Manga, et al. (1993). The Manga Report: The effectiveness and cost-effectiveness of chiropractic management of low-back pain. Richmond Hill, Ontario, CANADA. Kenilworth Publishing (an Independent Report Commissioned by the Ontario Provincial Government).
- (Cifuentes, et al. (2011). Health Maintenance Care in Work-Related Low Back Pain and its Association With Disability Recurrence. Journal of Occupational and Environmental Medicine 53(4): 396-404).
- (Bishop, et al. (2010). The Chiropractic Hospital-based Interventions Research Outcomes (CHIRO) Study: a randomized controlled trial on the effectiveness of clinical practice guidelines in the medical and chiropractic management of patients with acute mechanical low back pain. The Spine Journal 10: 1055-64).
- (Don & Caragee. 2008 Evidence-informed management of chronic low back pain with surgery . The Spine Journal 8 (1) 258-265).
- (Davies et al. (2008). A systematic review of paracetamol [acetaminophen] for non-specific low back pain. Eur Spine Journal 17(11): 1423-1430)
- Book by Orthopaedic Surgeon Ian Harris entitled, 'Surgery, The Ultimate Placebo: A Surgeon Cuts Through the Evidence'.
- https://www.chirobase.org/05RB/NZ/nz_report.pdf


text:
Outdoor enthusiasts feel right at home in Dutchess County, nestled within the Hudson Valley region of New York. With much to discover and explore, the region guarantees visitors diverse outdoor experiences for thrill seekers and nature aficionados alike. From biking and hiking to kayaking and trekking, there are so many adventurous ways to uncover what the region has to offer.
To capture some of the area's best birds-eye views, guests can take to new heights with several hiking trails and paths like the ancient caverns at Dover Stone Church or the fire towers at Mount Beacon and Ferncliff Forest. Journey across the county on nearly 30 miles of the Appalachian National Scenic Trail's 2,180-mile stretch, where you can spot the famed Dover Oak – the oldest oak tree on the entire trail.
Taking advantage of the Hudson River, a cornerstone of the region, Dutchess County boasts a wide variety of recreational water activities like kayaking, a water sport that continues to grow in popularity for those looking to connect with nature and stay active. Whether paddling solo or with a group, kayakers can take in the breathtaking landscape of the Hudson River Valley and historic landmarks such as Bannerman Island, where century-old castle ruins still stand.
One of the best ways to discover Dutchess is atop two wheels and the area is equipped with paths and trails catered to those looking to pedal through rocky terrain or glide on smooth pavement. Regardless of the ground beneath, all of the region's bike paths and trails promise picturesque views like that of The Walkway Over the Hudson, the longest elevated pedestrian bridge in the word.
Whether you're looking to soak in the natural landscape, tackle rocky terrain or explore some of the region's one-of-a-kind hallmarks, Dutchess County delivers a distinctive outdoor experience. For your outdoor travel plans visit www.dutchesstourism.com.
Last modified: March 27, 2019


text:
Anatomy & Physiology Online Course - SAVE $50
Anatomy & Physiology is required for anyone taking our Iridology and Certified Nutritional Advisor courses. It is also a course that is required by many other schools throughout the United States and outside of the United States. This course will enable you to continue your studies with other schools throughout the nation without having to repeat these subjects. The following is the course schedule:
Session 1: Human Development and Genetics
Session 2: Organization of the Body
Session 3: Cells, Tissues and Membranes
Session 4: The Integumentary System
Session 5: The Skeletal System
Session 6: The Muscular System
Session 7: The Nervous System
Session 8: The Senses
Session 9: The Endocrine and Reproductive Systems
Session 10: Blood, The Heart and The Vascular System
Session 11: The Lymphatic System and Immunity
Session 12: The Respiratory System
Session 13: The Digestive System
Session 14: The Urinary System
Session 15: Body Temperature and Metabolism
Session 16: Fluid-Electrolyte and Acid-Base Balance
Final Exam
This course is approved as a Continuing Education Credit (CEC) course by the Board of Registered Nursing, BRN#13857


text:
EAST RUTHERFORD, N.J. - If excelling with trotters was a course one could take in school, there's little doubt Ake Svanstedt would get straight 'A's.
Saturday night at the Meadowlands, Svanstedt - serving as both harness racing trainer and driver - won both divisions of the first leg of the Graduate Series for 4-year-olds on the trot with Six Pack and Muscle M Up.
In the first division, the look of the race changed with the scratch of 2018 Hambletonian champion Atlanta, but that appeared to suit Six Pack just fine. The son of Muscle Mass-Pleasing Lady was on the move from the start and moved to the lead while parked past the quarter in :27.2, putting 3-5 favorite Fiftydallarbill in the pocket.
A :30.3 sleepwalk of a second quarter followed as the top two betting choices raced 1-2 all the way to the wire. Fiftydallarbill rallied some in deep stretch but was no threat to Six Pack, who held on by a half-length in 1:53.1 in his 2019 debut.
As the 6-5 second choice, Six Pack returned $4.40 to his backers while winning for the 16th time from 24 career starts, good for earnings of $1,383,290. A year ago, his major wins included the Kentucky Futurity and Yonkers Trot.
While Six Pack has a monster resume, stablemate Muscle M Up does not, but that did not stop the son of Muscle Hill-Fashion Athena from taking the other Graduate division in a sizzling lifetime best of 1:51.2.
Svanstedt once again asked his horse for early speed and got it, racing on the lead at the quarter in :27.2 before yielding to 3-5 chalk Mission Accepted. Crystal Fashion raced first-over to go after the leader around the far turn with Muscle M Up waiting for some space to race.
He found it by swerving out to the four path for the stretch drive once there was enough clearance to do so and cruised past the field to record a half-length win over Crystal Fashion. Mission Accepted was third.
The winner returned $17.60 to his backers as the third choice in the wagering and won for the seventh time in 14 lifetime starts. His earnings stand at $87,972.
A LITTLE MORE: Tim Tetrick drove four winners on the card, while Andy McCarthy had two to run his total to nine over the last three programs. ... Betting on the 50-Cent Pick-4 was vigorous as a total of $111,102 was poured into the pot. Those sharp enough to have the sequence with winner's odds of 4-1, 7-1, 7-2 and 11-1 hit for $1,182.15. ... Conditions were ideal as of the 11 pacing events on the card, seven went in under 1:50. ... All-source wagering was just short of the $3 million mark, as $2,947,166 was pushed through the windows. ... Racing resumes Friday at 7:15 p.m. Gabe Prewitt will make his return to the Meadowlands' TV team and serve as co-host of the live in-house simulcast show.
By Dave Little
Meadowlands Media Relations


text:
Can you believe the New Year is almost here? 2018 has flown by. It's been a year of a lot of downs for me, personally. Finally, with the year coming to a close I feel like I have my head above the water. Depression is an ugly thing, and I battled it starting mid 2017!
I stopped caring about my health, and while I was still working out almost daily and even took up a new hobby, Brazilian Jiu Jitsu, I neglected my food intake, my mental health, and my spiritual health. This was a cocktail for depression.
I contemplated waiting until January to start with a clean slate, but it was a lot more urgent than that. So the beginning of November I committed to eating better and losing weight, and I don't think I could have been much happier with the results: 11lbs of fat gone from my body, more energy, and a renewed spirit ready to take on new challenges.
Food has always been a struggle for me. I love good food. I enjoy cooking, creating, and sharing with friends and family. It brings my heart great joy. The last year and a half I really stopped caring about what I was putting into my body, but after changing my mindset and focusing on being healthier I feel like "old" healthy Kelley is back!
Instead of looking at food as good and bad, I've learned to look at it as okay and better. Food should be enjoyed, but depending on your goals, you may need to make adjustments. This is what I love about Precision Nutrition and why I became a nutrition coach. They get it right.
Everyone is different, and therefore responds to foods differently. There is no "one-size-fits-all" approach to nutrition and diets. But we can always make good choices…better choices…and practice better habits. Small changes add up to big changes over time, and we've all been told (because it's true) that losing weight slowly and without crash diets is the key to long term weight loss.
Imagine what seven years can look like for you…
So make the best decision you can for yourself in the New Year and focus on habits based coaching with me:
-habits based coaching
-no meal plans or low calories diets
-learning skills to take with you the rest of your life
-teaching you to "fish" rather than handing you the fish
Get sustainable, lifelong weight loss with me. I'd love to help you reach your goals in the New Year. Make this year different.
Click the link and set up a free consultation with me.
Get it in quickly before spots fill up…and if you're just still not ready to commit to training yet, make sure you sign up for my emails. Just keep scrolling to the bottom of the page. 🙂


text:
Incredible young vaginas are stretched with fingers or dildos in wonderful pictures of high-quality. Brilliant ladies expose their wondrous twats!
The most beautiful babes pussy pictures are waiting for your attention in this wonderful collection. You will admire teen sweet slits that are shaved perfectly and look seductive. Nice sissies are shown in close-up HQ photos so you can see them in details
You will not see anywhere else such beautiful babes pussy photos like here. Models spread legs on cameras and give us a chance to admire everything!
Juicy slits of teen chicks will hypnotize you for sure. Check this page for fresh photo galleries of new talented models with perfectly-looking holes.


text:
is it rude to refuse sex from someone with bad breath?
I mean if it smells that bad up there then isnt there a good chance that it also smells kinda funky down there also?
I mean if it smells that bad up there then isnt there a good chance that it also smells kinda funky down there also?
Categories: Polls & Surveys Tags: Bad Breath, Good Chance, Sex
No correlation.
With that said, no to the original question.
not necessarily, but if they don't have good hygene then there's a chance.
Sometimes people just have bad breath maybe she ate something that made her breath stink but that really doesn't have anything to do with her hygiene "down there".
Lol………..no way! lol
offer gum… always good to have on hand…
LOL! Just kindly tell them you need to freshen up and they should do the same!
haha no its not rude… its for your own safety!
I couldn't have sex with someone who had bad breath – that's just gross
If you don't even know someone well enough to suggest a breath mint or good brushing/flossing session, the last thing you should do is sleep with them! Yuck.
of course its not rude!
why would u want a girl breathing hard in ur face when it smells bad?
but it is rude to say no i dont wana have sex with u cuz ur breath smells
just be honest.
If you really liked that person you wouldn't have asked this question. But if you are not interested why bother having sex with someone you're not attracted to.
no its not rude to refuse. but it is rude to offer sex with bad breath…
u talk of sex like its a casual thing…to save myself from the headaches id rather not have sex till im married…that way i can guarentee myself my husband wont have bad breath!
Yeah I was going to answer the heading saying, no it's not rude to refuse it from someone who has bad breathe, if their breath is bad it might turn you off.
But I dont think that there is any correlation between bad breath and down there… like they might have just eaten garlic bread, doesnt mean they havent showered. lol
But if their breath turns you off, it's not rude to refuse.
No it's not. If its a turn-off, it's a turn-off.
I could have sex with them but just not kiss them
not necessarily. Some people just can't help having bad breath. Some times people take better care of their genitals than they do their breath. If someone has bad teeth chances are they are going to have bad breath.
LOL, it's not rude. If they want sex bad enough, they'll brush their teeth. 😉
That's a yes and no question. Some people are clean down there but just have a bad breath problem. How about suggesting a mint every time your around them, or just simply let them know that that's a real big problem for you.
it's not rude why would you want to do the naughty with someone who's breathing in your face your suppose to be enjoying the moment but all you can do is smell fresh a$$?
Use breathe freshener and colon if you are so keen
You must be logged in to post a comment.


text:
Skip to Content
Scan the QR code using the NZ COVID Tracer app when you enter campus.
In this fast and changing society, it is important to develop versatile and transferable skills that can open many career pathways. Massey University's English major offers exciting and challenging courses to extend your knowledge of literary and media texts and expressive arts.
Courses taught in the English programme cover a wide spectrum of topics. British, American, New Zealand, and postcolonial literature are generally the central focus, but we also offer courses in drama, creative writing, speaking, media studies, film, and gender issues. All of these courses are concerned with the fundamental skills of interpretation and expression.
The skills gained from an English programme are useful in a wide variety of careers. The list below includes some examples.
Page authorised by Director, Student Administration
Massey Contact Centre Mon - Fri 8:30am to 4:30pm 0800 MASSEY (+64 6 350 5701) TXT 5222 email@example.com Web chat Staff Alumni News Māori @ Massey


text:
No products
The Mainstays Twin Metal Bed is an appealing piece of decor for a child's bedroom. It exudes traditional and classic style with its curved lines and scrolled metalwork. With a white powder or silver and versatile design, it mixes easily with a wide range of furnishings and bedroom decor. This white metal bed comes complete with a headboard, a footboard, side rails, slats and support legs. These create a sturdy and durable place to hold a mattress and a box spring (sold separately), providing girls with a comfortable and stylish place to sleep. Since this piece is twin size, it is a practical space-saving solution for small bedrooms and is appropriate for use by children or for placing in a guest bedroom. This Mainstays bed accommodates a standard twin size mattress and box spring. Girls are sure to love its pretty looks. Complete its appearance with sheets, a comforter, blankets and pillow cases (sold separately). Vorio is not an authorized retailer of this product.
Your happiness is our priority. Which means we stand by our product 100%, no matter what, no questions asked. If you have a problem, we will solve it.


text: 100 thousand fans, long blond hair and blue eyes: he is the naval officer that slaughters hearts on the web. He is called Lasse Matberg, 30 years old, and is of Norwegian origins, of Stavenger. More than two meters high, muscles, it was enough to open an account on Instagram because in no time his number of followers passed from 500 to over 100 thousand. Dubbed "the Viking" because of its appearance, is immortalized among selfie, life in the woods, but above all in the uniform: Lasse is indeed a naval officer.


text:
Labor and Social Affairs Minister Chaim Katz met yesterday with his Palestinian Authority counterpart, PA Labor Minister Mamoun Abu-Shahla.
The meeting was held with mediation and participation of the German Ambassador to Israel, Dr. Clemens von Goetze.
During the meeting, Minister Katz told his PA counterpart, "Bring Hadar Goldin and Oron Shaul to Israel for burial. We must build trust and cooperation, and everything must begin with their return to Israel."
Hours after the declaration of the internationally brokered cease-fire during the 2014 Israel-Gaza conflict Operation Protective Edge, Hamas disregarded their own agreement and murdered Lieutenant Hadar Goldin, dragging his body deep into one of Gaza's underground tunnels.
Oron Shaul's armored personnel carrier (APC) was hit by Hamas terrorists on July 20, 2014, during Operation Protective Edge. All the soldiers on the APC were killed, and his body was abducted during the resulting melee.
The mutually agreed-upon meeting between the ministers took place under German mediation, following efforts of Minister Katz to eradicate work accidents in the construction industry.
His PA counterpart's request was to improve working conditions of the 150,000 Arab workers who come to work in Israel.
The PA minister spoke about difficulties at crossings, lack of proper contracts with contractors, and unofficial work permits that lead to exploitation of the workers.
Minister Katz said "the parties can cooperate and increase awareness and guidance for the Palestinian workers," but as a first step of cooperation, Minister Katz demanded the Palestinian side "return the bodies of Hadar Goldin and Oron Shaul to Israel."
"On the eve of the Festival of Freedom, everyone wants the return of Hadar Goldin and Oron Shaul's bodies for burial. Palestinian workers have to earn a decent living and return home safely, and the issue of the crossings and pension rights can be improved. But first we want the boys back."


text:
Illusion Set Square Diamond Studs
Make everyone jealous with these dazzling 18ct white gold square set diamond stud earrings with lovely halo setting. Is there ever too much sparkle for your ears?
Book Your Bespoke Experience
A perfect piece.
A perfect reflection.
Your jewellery should be an expression of who you are and as special as the occasion or memory it is created to honour. Allow our master craftspeople to guide you through our bespoke experience. We take the time to understand your vision, budget and personal aesthetic so that we can create an exquisite piece of fine jewellery to treasure always.


text:
Programme (2011)
- 9:30-10:00
Morning coffee, registration
- 10:00-11:30
Part 1. General regulation of the industry
Moderator: Kateryna Kotenko
Conference Opening
Legislative priorities of TICGalyna Tanchak, Television Industry Committee, Deputy director on legal issues
The main problems of broadcasters' regulations by the regulatorOlga Bolshakova, Independent Association of Broadcasters, Legislative initiatives manager
Application of sanctions to broadcasting organizations by National Television and Radio Broadcasting Council of Ukraine: the ratio of the Council's actions with the applicable lawsYuriy Krainiak, Jurimex Law Firm, Managing Partner
- 11:30-11:50
Coffee Break
- 11:50-13:30
Part 2. Regulation of advertising
Moderator: Kateryna Kotenko
Self-regulation as an effective tool of addressing industry-specific issuesAlexander Diachenko, Ukrainian Association of Press Publishers, Lawyer
Regulation of advertising of medicines and drugsBorys Danevych, PARITET law firm, Partner, attorney-at-law
- 13:30-13:50
Coffee Break with sandwiches
- 13:50-17:00
Part 3. Regulation of cinematography
Moderator: Julia Semeniy
Customs clearance of carriers of sound recordings and images from television programs and moviesIgor Dankov , PricewaterhouseCoopers, Senior Manager, Corporate Tax and Customs
Tax regulation of cinematographyYevgeniya Derbal, Konnov & Sozanovsky Attorneys at Law, Partner
Panel discussion. Film and TV production. There are more questions than answers there.Julia Semeniy, Konnov & Sozanovsky Attorneys at Law, Partner
Denys Rzhavskiy, Govermantal agency of Ukraine on film issues, Adviser
Maryna Kornienko, STB TV-channel, Legal adviser
Olena Bebes, Star Media, Head of Legal Department
Igor Bondarenko, Lawyer, FILM.UA
Sergiy Zlenko, Odessa Film Studio, Lawyer
- 17:00-18:00
Buffet supper


text:
"I Will Not Join Arsenal" – Highly Coveted Star Reveals
With the January transfer window already in sight, Arsenal media wave is awash with the transfer of players.
During the summer, French newspaper L'Equipe reported that Djibril Sidibe was on the transfer radar of Arsenal but no deal was completed for the player who eventually joined Monaco from Lille in the same summer.
The 24-year-old could play as a right and left full back and was tipped to provide back up Spain international Hector Bellerin – Starting for France on Monday night against the Netherlands, Sidibe could have provided serious competition to Bellerin.
Speaking to the French media over the weekend, and covered by L'Equipe on Tuesday, the Monaco player said he was "really on the verge" of joining Arsenal last summer, but the approach came late, and he ended up sticking with the Monaco plan.
The France international went on to say: "I preferred to stay in Ligue 1 to get the most chances, and from next year in the Premier League, because it's a league that I'm really attracted to."
Jenkinson has returned to full training and 10months on the sideline due to injury. We can do without any full back this season at least.


text:
You might think of stage fright as something only theatre actors have to deal with, clad all in Elizabethan getup, worried that they'll forget to say 'ye gads' or 'forsooth' at the right time. However, stage fright can affect absolutely everybody who has to speak in front of an audience, from giving a sales presentation to just your boss, to hosting the Oscars.
Many people assume that stage fright is a form of social anxiety that can never be overcome, resulting in a blow to self-confidence and self-esteem. The truth is that we all feel stress and fear about speaking in public at some point in our lives, and even seasoned performers may occasionally freeze in terror at the thought of being centre stage.
If you find yourself having to give a presentation where all eyes will be on you, fret ye not dear friends: we're here to offer some solid advice about how you can learn to overcome stage fright.
Kill the fear to overcome stage fright
Ask yourself: what are you afraid of? The answer from most people who have to speak publicly will usually be that they fear looking stupid. This could be the result of forgetting what you need to say, being unable to use what technology you've employed to facilitate your presentation, or even falling flat on your face as you take to the stage.
These are all legitimate fears, but they are also things you can control. If you fear forgetting your lines, make sure you know your notes and script off by heart. Learn it like you'd learn your lines in a play so the sequence of the presentation is second nature. Then rehearse.
Seriously, rehearse what you need to say over and over again. Rehearse in front of a mirror to see how you look as you speak, and even film yourself to watch it back later.
The same applies to your tech. If you're using PowerPoint to show slides, rehearse along with it so you know exactly what image is coming up next, and how you can cycle through your slides smoothly. Also get to know your laptop, screen and/or projector. Do you know what to do if you accidentally press that one weird little button on the side an everything goes black?
Conquer the anxiety to overcome stage fright
So you know exactly what you're saying and now have an increased confidence in yourself, but there is still a niggling anxiety. Even if you can recite all 4042 of Hamlet's lines in your sleep, the expectant stares of your audience can unnerve even the most confident of speakers. It's the pressure. ARGH, THE PRESSURE!
However, it isn't actually your audience who are laying on the pressure… it's you. Here our advice turns away from the simple 'rehearse, rehearse, rehearse, idiot' line, and drifts more into emotional territory. Hold on tight.
Conquering the anxiety of public speaking and performance begins by accepting the worst piece of advice ever: relax.
Seriously, who has ever relaxed when told to relax? It's like politely asking fire to stop burning; ain't gonna happen. That's why you have to say it to yourself, but a long time prior to your presentation starting (so if you're desperately reading this while panicking before a hugely important sales pitch you have in five minutes… erm, best of luck).
Keeping your cool takes time and effort. Eating healthily, exercising regularly, and even getting involved with the likes of yoga and meditation can all help to reduce your overall stress levels. And, the less stressed you are, the better you can handle anxiety-inducing situations like public speaking.
So limit your caffeine intake, ease off on the alcohol, reduce the amount of sugar you consume, and by all the gods make sure you get a good night's sleep each night. The healthier your body and mind, the better a person you'll be, and speaking in front of an audience won't seem like so big a deal as it once did.
Sell the crap out of yourself to overcome stage fright
Now comes the performance. You might internally feel like a presentation titan, sent down from Mount Olympus to teach all mere mortals how it's damn-well done, but can you sell that to your audience? After all, we all know of bad actors who can remember their lines, have no problem getting up in front of an audience, but end up coming across as… well, failures*.
Therefore you need to sell your new-found confidence to make sure your audience can see that you mean business, that you know your stuff, and are there to take charge – at least for the duration of the presentation.
Start by greeting people as they file in and engage with them on a human level. If the audience is mostly comprised of friends and colleagues from work, chat and joke with them as you would normally to put them at ease. If you're presenting to a group of strangers, be it as part of a sales pitch or possible job opportunity, get them talking before you start to pick up on a few pointers, namely what is it they or their organisation wants and needs. If you can seamlessly transition from a casual chat into your rehearsed and amazing presentation script, you'll come across as smooth and as slick as the bonnet of a freshly washed Porsche.
When speaking, be sure to sit or stand in a confident manner, with your head held high and your arms to the sides. People will listen more to you if you establish eye contact more frequently, so don't be tempted to simply point at your PowerPoint slides and read them out loud. After all, these people have come to see what you have to say, not how well you can turn your head from them and point at a screen.
Tackle these three issues head on and stage fright will quickly become something that other people fear. Be a sport and forward this post to them, will ya?
*Nicolas Cage. Discuss.


text:
Yessenia Alvarez-Vera
Professor Dr. De Freece
English 101
13 February 2015
Wrongful Portrayal
Is the media instilling beliefs in our society? In the article "Teaching Resistance: The Racial Politics of Mass Media" Bell Hooks expresses her concern about white supremacy messages through the media. Society has been controlled through subliminal messages for many years. Although the times have changed the messages are still there. In some television programs and movies the black character may be the lead star, but it is insinuated that the character is a negative person, has a dramatic story line, or the characters social status never changes.
Through the years black characters have become lead stars in some television programs such as Fresh Prince of Bel-Air (1990) where Will Smith plays a young teenager who lives in West Philadelphia with his single mother. The teenager gets into lots of trouble and his mother sends him away to his wealthy uncle in Bel-Air. Although many of us laugh with this comedy there are subliminal messages being sent here. The teenager comes from a home of a single mother, which sends the message that an African American boy is most likely from this type of home. The show starts by showing the boy getting into a fight while playing basketball, which insinuates black boys that play basketball are violent. Once Will arrives at his uncle's home the show seems to be a natural comedy. But if you really look for the subliminal messages they will stick out. The family has a butler who is black; you do not see the family having a white maid. This insinuates that the help is always black. Carlton and Hillary who are Will's cousins are very conceited. The subliminal message is that if you are a black person with money then you are an arrogant person. Another observation that I made was in an episode where Will locates his father; he makes plans to see him and is disappointed when the father never shows up. The subliminal message here is that...


text:
dear(ly) departed(redirected from dearly departed)
dear(ly) departed
euphemism One who has died. Myrna was a wonderful woman, and we are all gathered here today to remember our dearly departed.
See also: departed
dear departed
Euph. a dead person, as referred to at a funeral. Let's take a moment to meditate on the life of the dear departed.


text:
Mar 9, 2018
Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better health. Like many Americans, Alex grew up playing several sports throughout his childhood and college years – from competitive rowing to bodybuilding and weight-lifting. At an early age, Alex began suffering the effects of low testosterone and began his journey to transform his life, seek out better health choices, and learn more about healthy lifestyle changes including improving his circadian rhythms, eating healthier, and blocking blue light after sundown.
Glyphosate, the active chemical in the weed killer RoundUp, is the world's most used herbicide. First discovered in 1950, glyphosate's herbicidal properties were not identified until 1970. It was quickly patented by agrochemical and biotech company Monsanto.
Glyphosate is linked to a host of health maladies including Liver Disease, Kidney Disease, Antibiotic Resistance, Endocrine/Hormonal Disruption, Cancer, Mitochondrial Disease, etc
"Ingestion of Glyphosate via food or water sources puts one a risk for many health issues and one of the reasons I take such a hardline stance to buy Organic only." – Alex Fergus
In This Episode, You Will Learn:
Mentioned in This Episode
Key Takeaway:
Avoiding Glyphosate (from Roundup) takes diligence and effort. The benefits, however, are likely the most significant as far as impact on your overall health, wellness, and fitness.
Connect with Alex Fergus:
Rate, Review, Connect, Inspire
Stay updated on new episodes, guest interviews, and health, wellness, and fitness information and resources by subscribing to the HealthCastNow Podcast Show on iTunes. Every day we bring you actionable insight, demystified truth, and simple steps to help you navigate the complex, often confusing health, wellness, and fitness information and answer the questions you've been asking.
Visit HealthCastNow.Com or subscribe on iTunes today!


text:
Now that the heating season is coming to a close, it is a great time to have your furnace "put to bed" in good working order.
Book before June 30 (even if you want the appointment later) and RapidTherm will give you 15% off our standard furnace cleaning, safety testing, emission analysis, and visual inspection package, regular price is $180.00 for anywhere in the Muskoka Region.
Additional mileage charges will be applied for work done outside of the Muskoka Region.


text:
Changes over the last fifteen years, mean that medical practices and businesses can use a variety of media and marketing opportunities to advertising services and attract patients.
Done properly, medical marketing and advertising can grow your business, attract the patients you want, connect more with existing patients and build your reputation in your field.
An effective online medical marketing strategy is especially ideal for medical practices looking to grow business and attract a larger network of patients and referrers.
While there are no restrictions on medical business from advertising online, they still must meet the legal advertising regulations that govern all Australian medical practices and practitioners.
The Medical Board of Australia provides a comprehensive guide to what is acceptable and legal in marketing and advertising by medical practitioners.
Section 39 of the National Law states that health services must not be advertised in a way that:
- Is false, misleading or deceptive or is likely to be misleading or deceptive
- Offers a gift, discount, or other inducement to attract a person to use the service or the business, unless the advertisement also sets out the terms and conditions of the offer
- Uses testimonials or purported testimonials about the service or business
- Creates an unreasonable expectation of beneficial treatment
- Directly or indirectly encourages the indiscriminate or unnecessary use of regulated health services.
Penalties can be harsh for a doctor or medical practice that breach these guidelines. Doctors may have to face court, pay fines, penalties or damages, refund money or run corrective advertising.
Icon's Medical Marketing Division are specialists in advertising and marketing for medical businesses. Contact us today to talk about how we can create a medical marketing strategy to help grow your business and build your patient and referrer network.


text:
At least 108 people died at work in Turkey in March
At least 108 people were killed at work in March in Turkey. Eleven of those killed are migrants from Afghanistan, Syria and Turkmenistan.
Working people live more dangerously in Turkey than in other countries: At least 1923 people died at work in the previous year alone. In the past five years, dangerous jobs have cost more than 10,000 workers in Turkey - of which a quarter in the construction sector alone. Nowhere is the number of "work-killings" growing so much as in the construction sector, which employs around two million people.
Most of the 108 "work-killings" in March also occurred in this sector. The figures are based on a report from the Association for Job Security (İşçi Sağlığı ve İş Güvenliği, İSİG), which was released on Monday.
Four of the workers killed in the previous month are women, five others were children. Four of these children worked in agriculture, another under construction. In the first eleven months of last year alone, at least 66 children died at work. According to İSİG, it was the year with the most child laborers dead, although the governing AKP declared 2018 a "year of fighting against child labor".
Of the people killed at work in March, only 0.92 percent were unionized, according to İSİG. 107 of the workers were not members of any union.
The most frequent "work-related murders" occurred in March in the Marmara region. In first place lies the city of Kayseri, followed by Ankara, Kocaeli, İstanbul, İzmir, Adana, Antalya, Denizli, Gaziantep and Zonguldak.