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In my house there are two people that fight ALL THE TIME
Sometimes it's a shouting match that goes on all day long.
Do you want to know who those two people are?
Both of them are me.
There's the me that wants to accomplish things that build up THE Kingdom…and there is the me that wants to accomplish the things that build up MY kingdom.
My kingdom is based on dreams I created for me.
His kingdom is based on dreams he created me for.
My Story
When I was in my 20s, I had a chance to build my career. But I chose not to. I knew that it wasn't the right timing for my family.
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But just because I chose to stay at home and raise children does not mean that woman who wanted to "do bigger and better things" stays quiet.
I have to fight her almost every day.
And she's really feisty.
She's also pretty convincing that somehow I'm missing out on all the fun I should be having.
If I listen to her for too long, I can get really depressed, really fast.
I have to constantly remind myself that I CHOSE this supersized family life. I chose to forsake a career, accolades and the notoriety for something bigger.
As women, wives and moms, we have an important purpose. To love God, to love our husband and to love our children. Then, our secondary purpose is to teach other women, wives and moms to do likewise. (Titus 2:3-5)
Being a homemaker is a high calling that God created me to fulfill.
C.S. Lewis calls it the highest calling:
"The homemaker has the ultimate career. All other careers exist for one purpose only – and that is to support the ultimate career. " – C.S. Lewis
To fulfill my purpose, God called me to give up my own timing and way of doing things so that I could do His will. And choosing this path has made all the difference.
I truly believe that if I'd done things my way in my 20s, I would not be the mother and wife I am today.
My way would have made me self-focused and work-obsessed.
God's way has made me others-focused.
I can always tell when my focus shifts off others and onto serving my own interests. I start getting stressed out. I start yelling. I start a mini-pity party about how I never get any time to myself.
The self-focused me starts fighting the God-centered me.
One of the goals I have for my family is to teach my children how to be selfless and Christ-centered…and guess who they are watching all day long to learn this quality? Me.
If I can't display selfless behavior, then I can't expect them to mimic that quality either.
It's certainly okay to have dreams for yourself.
I dream of writing books, speaking, podcasting, and vlogging. I want my house to look like a boho-dreamhouse. I want to lose another 15 pounds of pre-baby-baby weight (you know, the weight you didn't lose when you found out you were pregnant again!) Nothing harmful in that.
But when your own dreams start colliding with the dreams that God's set out for you, it's time to take stock in what's really important.
In my book, that's spending time (almost) daily with Jesus, raising children who know and love Christ and having a husband that is secure in his marriage.
All the other stuff has to take a backseat to the main stuff.
And this is a choice. A choice I have to make over and over again each day.
Some days are harder than others.
In my novel Without Regret, one of the characters realizes that her magnum opus (aka the greatest work of one's career) is her ability to live a life worthy of the Creator.
I hope that you realize that your God-given role as wife and mom is a huge part of your magnum opus…your greatest work.
I know it might not feel like it at times. The feeling of its importance might get buried under burp cloths or feel lackluster compared to those around you, but when you are long gone from this world it's your children that will remember you even when everyone else forgets.
The Dream/Family Balance
God often puts dreams into our hearts that are outside of family life. And that's normal, but we shouldn't forsake building our legacy at home first before we chase after those other dreams.
There's a balance…a sweet spot…that needs to be maintained when seeking to attain dreams that could jeopardize our main priority if we let them get off-kilter.
A Sad Story
I'm friends with a woman whose mom was a very successful Christian singer. As a young person, anytime people found out who her mother was they exclaimed: "Aren't you so lucky to have a mom who is so spiritual and sings so well. You must feel so blessed."
But that was far from the truth. In fact, my friend often felt like her mother loved her career over her family. Her mother's dream to be a famous singer cast ugly shadows onto her family life. My friend vowed to never let her own children feel the way she did growing up.
I don't know about you, but I want my children to think I was such an amazing mom that they want to emulate me…not run the other direction!
I think this story is a testament to why moms should be careful with their words, their actions and their hearts when it comes to having ambitions outside the home. Even when your ambitions allow you to work at home, like mine do!
Again, I'm not forbidding ambitions outside the home, just sharing cautionary wisdom about their potential long-term effects.
What about you?
Do you have dreams that God's replaced, changed, morphed or taken away? How does this make you feel? Do you ever resent being "just a mom" of so many little ones?
It happens to all of us.
Drop me a comment and tell me your story.


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As a special for the first class of 2015, this month you will be able to make 4 cards for $10.
2 of each of these gorgeous designs. You can use the same words I have, or choose different ones to make them for a variety of occasions. They feature a couple of our newest products: thick pink twine and Junebug puffies.
Book your spot now by hitting the button at the left of this screen.

subset: commoncrawl


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It's that time of year again! As we step out of hibernation and into spring, we also bring a special beer out of its own kind of hibernation, lagering, where it has had time to develop and mature.
"Cinco de Maibock" is our interpretation of a traditional German lager with a twist. Brewed using German malts and hops, our spin comes from south of the border. In the spirit of Cinco de Mayo, a hefty dose of agave nectar is added to spice things up a bit.
Maibock, or Frühlingsstarkbier (spring strong beer) is just that, beer brewed for May. Traditionally brewed just before winter sets in, it is to be released in spring as a celebration of making it through the harsh winters of Bavaria. After the winter we just had, we saw it fit to brew something for the occasion. Thus, Maibock.
Like the lusty month of May, Maibock is a transitional brew that will entice you with its warming kiss. So come celebrate spring with us, and enjoy (responsibly) a "Cinco de Maibock" or two.
Bob Sweeney
Click here to visit the FB event page for the Bottle Release of Cinco de Maibock.
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Introducing NEW ALS Baby SIMBODIES
New SIMBODIES® 10 month old ALS baby is created from a model of a real baby then hand finished with convincing features such as human hair, eyes and skin texture and colour.
The features on SIMBODIES Baby can be changed including eye and hair colour.
Find out more at https://simbodies.com/portfolio/baby-simbodies/


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Special request for Erika, the complete November 4th 1983 Kitchenware feature from the Tube. Incidentally, Paula Goldberg, the Goth designer at about 5:49 is the voice of the mythical Emma Welles, Paddy's female alter ego from Swoon and the "Great Escape" promotional interview.
The bit I love best is Keith Armstrong's bravado in claiming Kitchenware can "get out" of the deals with the major labels if need be. Yeah right Keith.
Anyway it's a great period piece, and tremendous to see the pre Leather Hurrah!


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FORT PAYNE, Ala. (WHNT) — Fort Payne police offered a $300 reward to anyone who could help them identify a burglar caught on tape, but it was an officer from another police department who spotted and stopped the wanted man.
Fort Payne Police Chief Randy Bynum said 31-year-old Steven Ash is the man in the pictures above. Ash, also known as Stephen Nash, is charged with five counts of burglary for breaking into five homes in northern part of town on Friday, March 1.
One of the homes on Elizabeth Drive had an alarm system that alerted police, and the house next door had several security cameras. The video showed a man driving a white four-door Chevrolet S-10 Blazer, which officers said was a model from 1998 to 2003.
Ider Police Chief Eric Watkins saw a car matching that description Tuesday afternoon.
Watkins chased the driver of the car on foot, and after taking him into custody identified him as Ash. Fort Payne officer Jim Phillips, who also works for the DeKalb County Drug Force Unit, arrived to provide back up and noticed Nash was wearing a green hooded sweatshirt just like one worn by the man in the surveillance video of one of the burglaries.
"He goes to the doors, checks the doors if they're open and then either opens them or breaks in," Fort Payne officer Michael Grant said early in the investigation.
"What concerns us here at the police is he's stealing firearms. There have been four or five firearms so far along with jewelry and laptops and stuff like that," Grant said.
Chief Bynum said investigators connected Ash to several other DeKalb County burglaries involving guns and other items. He said Ash confessed to a large number of crimes.
Fort Payne Mayor Larry Chesser authorized a reward starting at $300 for information that led to the arrest and conviction of the burglar, but Bynum said Chief Watkins is ineligible.


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Gallery of the Day8 Gratuitously Awesome Star Wars StarshipsGallery of the Day - RSS 2.0
While Jedi and discussions about lightsaber crossguards have come to dominate much of Star Wars as of late, let's put the Star back in Star Wars with some kickass starships. Granted many of these no longer technically exist with the previous Star Wars Extended Universe being dissolved into Star Wars Legends, but they are still awesome designs and some Legends content might make it back into being canonical.
Eclipse-class Super Star Destroyer
What's better than a plain old Star Destroyer? How about a giant Super Star Destroyer with a psuedo-Death Star superlaser? Oh and paint it black too, just to make sure it's more menacing.
The Eclipse is essentially a followup to the Executor Star Destroyer that's seen in the films, remember the ship that gets rammed by the A-Wing and nose dives into the Death Star II? While it was intended for the Eclipse to well eclipse the Executor in size, contradictions end up putting it being a little shorter. Though it's still a massive beast at 17.5 kilometers bristling with 500 turbolasers and 58 Tie squadrons, among other weapons. Further contradictions plague the exact power level of the Eclipse-class's superlaser. It was not as powerful as the Death Star's outright ability to destroy a planet, but it was plenty capable of cracking the planet's surface and would certainly vaporize any other capital ship that blundered into range.


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We compare prices from hundreds of reputable transportation service providers in Koh Samui to offer you the best value for money service.
Book your Koh Samui airport transfer with us today and avoid long taxi queues at the airport.
Meet and greet service comes as standard and cancellation is free of charge up to 24 hours before pick up.
Our prices are fixed and all inclusive, so no nasty surprises like surge pricing, or extra charges due to traffic congestion.
Prefer driving to the airport? Book your Airport Parking Today and save up to 60%.
Koh Samui is the second-largest island in Thailand that maintains broad appeal for everyone. Here you will find relaxed paradise beaches and excellent food. This island attracts everyone, from budget travellers to luxury seekers.
Just like in other parts of Thailand, the main public transport options to get around the island are songthaews. The routes are not fixed and they usually follow the ring road and main roads. Though they might not be comfortable, they are cheap and efficient for reaching the most popular beaches. Renting a car or a scooter is also an option.
Koh Samui Airport (USM) serves the island of Koh Samui in Thailand. It is situated only 2 km from the largest resort centre, Chaweng and has two terminals, domestic and international. What makes it unique is its open-air concept.
Official airport taxis, car rental and private Koh Samui airport transfer are the only transport options in Koh Samui. Metered taxis can take you anywhere on the island, while car rental companies have their representative offices at the airport and some hotels.
The best way to arrive at your destination is to book a private Koh Samui airport taxi in advance. We provide door to door airport transfers to any resort on the island. Our vehicles are air-conditioned with professional drivers that will wait for you at the arrivals gate. We will monitor your flight for possible delays and adjust the pickup time in such events. The cost for a private airport transfer from Koh Samui Airport to Chaweng Beach is starting from 29 USD for a sedan car.
If you want to explore Thailand further, our private transportation services are also available if you land in: Chiang Mai, Chiang Rai, Krabi, Maehong Son and Phuket.
How much does an airport taxi cost in Koh Samui?
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Koh Samui private tailor made tours, excursions and guided tours of Koh Samui are available from Airports Taxi Transfers.
AirportsTaxiTransfers.com offers reliable transportation services from Koh Samui airport at fixed and fully inclusive prices. Book your Koh Samui airport taxi with us and save time and money. We specialise in private Koh Samui airport transfers and Koh Samui tours with professional drivers and luxury vehicles.


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Colorado Boulevard
Sponsored By
Puerto Rican Restaurant Patrons Pray For Those Hit By MariaAt the Puerto Rican restaurant El Coqui D'aqui in Denver, those inside were hoping to get in touch with family and friends in the aftermath of Hurricane Maria.
1 Dead In 4-Vehicle CrashOne man is dead after police say he caused a serious car accident in Thornton.
Sealer Spill Shuts Down Portion Of I-70The westbound lanes of Interstate 70 were shut down for hours on Thursday afternoon when 125 gallons of concrete sealer spilled onto the roadway.
Big Delays Expected On Colorado Boulevard Through The WeekendDrivers can expect delays northbound Colorado Boulevard between 8th and 11th Avenues through the weekend.
'My Drug Habit Spiraled Out Of Control': Man Sentenced For RobberiesA man who went on a crime spree in Denver, Colorado Springs and Pueblo with a gun last year and injured a fast-food worker is headed to prison for almost six years.
Walgreens Introduces Kiosks To Drop Off Unwanted MedicationA Walgreens in Thornton unveiled a new kiosk where people can get rid of unwanted medication.
Dozens Of Car Windows Shattered By VandalsDozens of car owners in Thornton are dealing with repair bills. Vandals are shattering windows.
Helicopter Makes Hard Landing In CentennialA helicopter reportedly made a hard landing in Centennial Monday evening.
'There Goes My Car': Good Samaritan Tries To Help Crash VictimsA man who stopped to help two crash victims who went off the road and into a creek ended up being a victim of one of the people who he tried to help.
Homeowner Left With Damage Repairs After Stolen Car CrashThe homeowner at the center of a stolen car crash that began with a series of bizarre events involving another stolen car crash and the death of a woman, has been left with a lot of damage.
Hit & Run Leaves Pedestrian With Serious InjuriesPolice are investigating a hit-and-run crash that left a pedestrian with serious injuries.
Federal Highway Administration Approves I-70 ProjectThe Federal Highway Administration has approved the Interstate 70 expansion project in the Elyria-Swansea and Globeville neighborhoods in northeast Denver.
RTD: A Line Issues Overshadow Train's SuccessSignificant delays along RTD's A Line from Union Station to Denver International Airport frustrated some passengers in the sub-zero temperatures early Thursday morning. RTD believes the issues overshadow the A Line's success story.
Frigid Temps May Be To Blame For A Line DelaysIt was another black eye for RTD's A Line from Union Station to Denver International Airport. Somewhere in the vicinity of the Central Park Boulevard and the 40th and Colorado Boulevard Stations, a rail broke before dawn on Thursday.
I-70 Expansion Subject Of Civil Rights Act ComplaintThe planned expansion of Interstate 70 is the subject of a complaint that claims the Civil Rights Act is being violated.


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By: Miranda Carnes, BSFS Scholar, SFS '19
On Thursday, February 14th, visiting researcher Eduardo Chaves da Silva presented his findings regarding early childhood policies in Brazil and the U.S. In conducting his research, Chaves da Silva aimed to explain the institutional change that occurred in Brazil between 1990 and 2016 with regard to the legal rights afforded to children and adolescents. He found that children aged zero to six gained prominence in the agenda, while ages seven to eighteen did not. After offering several reasons for this change, Chaves da Silva went on to compare early childhood policies between Brazil and the United States. In doing so, he analyzed aspects such as homelessness, juvenile justice, education, and gun violence. Ultimately, he felt that both countries could solve more problems regarding the care of their children if they were more sensitive to children's voices and opinions.
One of Chaves da Silva's most shocking findings was the severe impact of gun violence on children in the U.S. During his presentation, he stated that, in the U.S., "a black child or teen was killed with a gun every seven hours and twenty-five minutes," which is four times higher than the rate among white children. With President Bolsonaro's radical ideology and the institution of new gun laws in Brazil, Brazil may be on track to adopt similar statistics. On the one-year anniversary of the devastating Parkland shooting, I found these prospects to be very concerning for the future of both countries. Additionally, I believe that the United States can learn a lot from Brazil regarding juvenile justice. In the U.S., children are immediately placed in prisons for any crimes committed. Brazil, however, recognizes the underlying causes behind these crimes and works to support children rather than placing them in jail. With the prevalence of mass incarceration in the U.S. and its known impact on children, I believe that the United States could learn from Brazil and work to adopt better long-term solutions for juvenile crime.


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A holistic strategy is one that makes use of multiple channels to stay in touch with customers, Though WhatsApp has taken over as the world's favourite messaging app, SMS is still a highly relevant channel with a staggering 80% open rate. Incorporate SMS campaigns into your marketing strategy to convert customers and drive more sales faster.
In a technology-first world, advanced apps have replaced age-old communication methods like SMS. However, users still have to turn to their inbox when looking for an OTP, order confirmation or any other transactional information. In a way, users are aware that SMS has turned to mean business while WhatsApp is an app for personal messaging.
It is essential to implement SMS as a part of an overall marketing strategy, the key reasons being
In addition to the above benefits, SMS marketing campaigns have been known to be effective in strengthening customer engagement, reaching a wide demographic, all while adding to your existing strategy.
Interested in implementing SMS campaigns for your business?
NOTE: Contacting people that have not given you consent to do so, is against the terms and conditions of this platform; even though, it is technically allowed. It is mandatory to obtain active opt-in consent from your users before sending them any form of messaging. We strongly advise against sending users unsolicited messages and spam. Doing so violates our terms and conditions.


text: Shooting Target Shooting: Harmless Hobby Or Trigger For Wildfire? By Noah Glick • Aug 9, 2017 Noah Glick While heat and thunderstorms bring heightened potential for wildfires, the majority of wildfires are human-caused. Target shooting in particular has been the cause of several blazes this year, including the Detweiler Fire that has destroyed more than 130 structures in Mariposa County, California. Interview: Looking At Real Data Involving Police-Related Deaths By Marcus Lavergne • Jul 11, 2016 Alexa Ard Last week's officer-involved shootings of two black men, Louisiana resident Alton Sterling and Minnesota resident Philando Castile, as well as the shooting deaths of five Dallas officers have sparked national safety concerns. Washoe Commission Looking To Limit Shooting At Peavine By Bob Conrad • Jun 30, 2016 ThisisReno.com The Washoe Board of County Commissioners has approved the first step in a plan to restrict shooting on certain areas of Peavine Mountain in north Reno. Our contributor Bob Conrad of ThisisReno has the story. Commissioners have approved the first reading of an ordinance that would expand the boundaries of congested areas. Under the proposed plan, the areas to the south and east of Peavine Road would be off limits to shooting. There will be exceptions for hunting.


text: PetSmart Promise, a national program that helps temporarily homeless families keep all members of their family together – including their four-legged family members - is celebrating the two-year anniversary of the program's launch in Phoenix. PetSmart Promise builds pet kennel facilities at Family Promise Day Centers for temporarily homeless families across the United States. The concept initiated with Family Promise of Greater Phoenix in 2012, and since has expanded across the country with seven additional facilities, including five opening this year.


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The AAUW Danville-Alamo-Walnut Creek Branch presents the 19th Annual Garden Tour; 5 enchanting gardens in Danville and Alamo.
Friday, May 10th 10 am – 4 pm; and
Saturday, May 11th 10 am – 4 pm.
Purchase tickets at East Bay Flower Company, 206 Sycamore Valley Rd. West (Danville Livery); 9 am – 5 pm Monday – Saturday. (cash or check only). You will receive a map to visit the gardens.
Be sure to bring along a little extra cash for the Quilt and Gift Basket Raffle.
No children or pets allowed to tour the gardens, which will take place rain or shine.
Proceeds benefit the AAUW Fund a 501(c)(3) charity, one of the largest sources of funding for graduate women. Your donation is 100% tax deductible.


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Periodic Table Explained: Name Origin
Periodic table explained: video on the name origin – how the periodic table got its name?
his video shows how there are 92 naturally occurring elements, one for each kind of atom, and how scientists originally sorted into a list according to their weights of their atoms.
Distinct repeating patterns were noticed along this list, from metals to semi-metals to non-metals. Based on these repeating, or periodic, patterns, this list was divided into 7 separate rows of elements that were arranged vertically under each other in a table format. Many notable elements and their properties are shown in this video.
Subscribe to watch more online chemistry courses & science videos:
About Atomic School:
Atomic School supports the teaching of Atomic Theory to primary school & science students .
We provide lesson plans, hands-on classroom resources, demonstration equipment, quizzes and a Teacher's Manual to primary school teachers. Animated videos that clearly explain the scientific ideas supports learning by both teachers and students. As a teacher, you don't have to look anywhere else to implement this program.
Our work has been verified by science education researchers at the University of Southern Queensland, Dr Jenny Donovan and Dr Carole Haeusler, who confirm that primary students are capable of learning much more complex scientific concepts than previously thought, and crucially, that they love it. Students run to class!
The program has been trialed in Australian schools as well as schools in the Philippines, Iran and India. It is conducted as holiday workshops at the Australian Nuclear Science and Technology Organisation, the Queensland Museum as well as the World Science Festival.
It has attracted wide media interest, including TV, radio and print, and the research data has been presented at prestigious American Education Research Association and Australian Science Education Research Association conferences.
Atomic Theory underlies all the other sciences- genetics, electronics, nanotechnology, engineering and astronomy- so an early understanding will set them up for a more successful learning sequence for all their science subjects, and support their mastery of mathematics as well. We also have extension programs that cover Biology, Physics and Astronomy to an equal depth.
About Ian Stuart (Email: email@example.com):
The founder of Atomic School, Ian Stuart, taught Chemistry and Physics for 25 years at senior levels before he realized that his 8-year old son, Tom, could understand Atomic Theory at a much deeper level than he expected. After visiting Tom's class at school, he discovered that his peers could also grasp the abstract scientific concepts, as well as apply it usefully to the real world.
Ian then developed a program to teach the advanced concepts of high school Chemistry, Physics and Biology to students 10 years younger than they normally would. He found that this engaged their interest in modern science early, and sustained it through to high school and beyond. It also sets them up for future success in their academic and career paths.
Ian has a Bachelor's Degree in Chemistry from the University of Queensland and a Master's degree in Electrochemistry from the University of Melbourne.
Connect with Atomic School on social media:
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Video transcript:
Perhaps the most important document in science is The Periodic Table of the Elements. But how did it get its name? In this video, we'll explain how its 3 key words were chosen. Periodic, Table, and Elements. We'll start with elements.
It took thousands of years for scientists to discover all 92 different kinds of atoms that exist. 101.1 Each kind makes a different substance. Because a substance made of only ONE kind of atom is called an element, there are 92 elements in the universe.
Scientists made a list using the weights of their atoms, starting with the lightest, hydrogen, to the heaviest uranium. They gave each element its own number showing its place in this list. Scientists called this the Atomic Number. So the Hydrogen must have an Atomic Number of 1, and Uranium an Atomic Number of 92. Later scientists made some heavier atoms in the lab, so the modern list goes up to 118.
Scientists noticed something going along the list of elements. The first two elements on the list, Hydrogen and Helium, are both light colourless gases. Although they look alike, when we put a lighted match to Hydrogen, it explodes. But when we light up Helium, it just puts out the flame. We can say that Hydrogen is chemically reactive, whereas Helium is chemically unreactive, or inert.
After Helium there's an abrupt change to Lithium which is a soft, shiny metal. Beryllium is a shiny metal too, but a bit harder.


text: November 5, 2010 Kerp Checks In From the Ea$t Coast Leave a comment The baddest bassist in the biness sent me this pic from his hotel room on the east coast. Looks cold! Meanwhile we're enjoyin a little san diego sunshineee!! Gotta love california! Share this:PrintMoreTweetEmailLike this:Like Loading... Related Posted by J Vara in Monkey Business Tagged: boston, east coast, foo fighters, guitar, M.I.$., Monkeys In $pace, Punk Rock, Rock N' Roll, san diego, sd, Strung Out, unwritten law


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Manufacture and sale of Cummins powered diesel generators, construction of diesel genset power plants, and training of engineers through a dedicated facility.
Jakson is amongst the few players in the industry with an integrated solar portfolio that includes Solar IPP plants, Solar EPC, solar products and solar module manufacturing.
Turnkey engineering, procurement and construction services for urban and rural electrification, substations, metro & building electrification amongst others.
Expertise in designing and developing specialised applications for the defence sector that meet the stringent quality requirements of the armed forces.
A 75 room, Platinum Leed Certified business hotel catering to the business and leisure travellers in Phaltan, Pune, Maharashtra
Jakson is a leading energy and engineering solutions company offering a range of products and services that help customers effectively meet their diverse needs in a safe and sustainable manner. Jakson core businesses include Powergen & Distribution, Solar, Electrical & Civil EPC and Defence. It also has investments in Hospitality and Education sector.
Our Powergen & Distribution business includes manufacturing of Cummins Diesel Generators, diesel genset based power plant projects, a training facility for engineers, distribution of original Cummins spare parts in India & products in Bangladesh. Our solar business comprises manufacturing of solar modules and mounting structures, solar rooftop & ground mount EPC projects, solar products and solar IPP. We are one of the leading solar modules manufacturing and rooftop solar companies in India. Our EPC business provides turnkey solutions for rural & urban electrification projects, substation & transmission, metro & building electrification, civil construction amongst others.
Established in the year 1947, Jakson has an extensive presence in India with 2200 employees, 4 manufacturing facilities, 1 Global Training Centre, 22 Sales Offices, 2 Service centers and a wide network of channel partners and dealers. The company has business operations in India, Bangladesh, Nepal, Singapore, Dubai and several countries in Africa. Jakson corporate headquarters are located in Noida, India.
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With so many Italian restaurants around, it can be difficult to differentiate what sets one apart from the other. At the newly opened Farina 00 Pasta and Wine Bar, it's all about creating high quality gourmet Italian dishes using the best produce available. In Italy, flour is graded by colour and can range from "00" to "04". The "00" flour is the best money can buy and is used at the restaurant to make pasta fresh daily. Owner and Head Chef, Lewis Marro, only serves up dishes that he has perfected, and let's all the natural flavours in the dishes do the talking.
We started off with the Fior di Zucchini, which is simply Zucchini Flowers. The zucchini flowers were battered and fried to a light golden brown. Inside was a soft, delicate ricotta with a distinct tartness from the lemon zest. It was delicious and a great way to start off proceedings.
Next was the Arancini di Agnello, which translates to Lamb Arancini. Coming in a serve of two, the arancini were generously sized and sat in a pool of pea puree. The arancini had a firm, crispy coating and were fried to a dark golden brown. Inside was a large morsel of braised lamb that was well seasoned, tender and succulent. This was surrounded by soft and flavoursome grains of rice held together by gooey chevre cheese. Exceptional by itself, but together with the pea puree, the arancini is taken to the next level.
A classic on any Italian menu is the Beef Carpaccio. The thinly sliced Coorong Angus Beef had a smooth and silky texture. As with all carpaccio, it's the seasoning that makes the dish. The contrasting flavours of the garlic aioli, the sourness of the capers and the sharpness of the parmigiano reggiano, all work together in harmony to create a dish that is totally delicious.
At Farina 00, pasta is their specialty and it was time to see what all the fuss was about. We started with the Rigatoni that had pork, fennel and a home made tomato sauce. The pasta was firm and perfectly cooked, and what looked to be chunks of pork sausage, was well seasoned. The tomato sauce added a lovely red colour to the dish but its taste was a tad overpowered by the fennel.
The Spaghetti Al Nero is a black squid ink style aglio olio with fresh local seafood, tomatoes and chilli. Distinguished by the long black strands of firm spaghetti, it's the other elements that make this dish exciting. Generously served with mussels, clams and fish, you can taste the flavours of the ocean. The tomatoes add a subtle sweetness which brings all the elements together.
The last of the mains was the Pappardelle with slow braised rabbit, hazelnuts and marjoram. The rabbit is slow cooked whole and the meat is prized off the bone. The rabbit was so soft and delicate it had the same texture as tuna. The inclusion of marjoram gave the dish a sweet pine and citrus flavour, while the hazelnuts added a much needed crunchy texture.
Time for dessert, and we start off with Bailey's Zabaglione with vanilla cream, ground coffee and dark chocolate shards. Zabaglione is a light custard traditionally made from egg yolks, sugar and a sweet wine, but in this case, the wine has been substituted with Baileys Irish Cream. The custard is smooth and creamy, and the alcoholic content is prominent. The bitterness of the ground coffee is complemented by the dark chocolate, and the vanilla cream does well in neutralising the sweetness of the dessert.
Topping it all off was the Nutella Semifreddo with Haigh's hazelnuts. The semifreddo was subtle in sweetness and had the texture of frozen mousse. The inclusion of hazelnut pieces added a crunchy texture to a dessert that would have otherwise been smooth and creamy. The generous spoonful of Nutella added an exciting burst of sweetness, and the combination of semifreddo and Nutella would be best described as "heavenly".
Farina 00 is exceptional because the menu is not over complicated, the dishes have been thought out carefully, and were well executed. I was also impressed by the service with staff having intimate knowledge of everything on offer. The dining space is casual at the front with more intimate surrounds at the rear. The decor is a good combination of modern and authentic, and the playing of easy listening pop music in the background creates a casual and relaxed setting. We really liked this place a lot and looking forward to coming back often.
Farina 00 is open Wednesday to Sunday from 11am till late.
WHERE: 128 King William Rd, Hyde Park


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As interesting as Pranburi is this little city has an amazing collection of restaurants with cuisines that will make your mouth water from the mere aroma alone. Below are the best restaurants in Pranburi
Pronounced as 'fork' the 4k is one of those open air restaurants that combine innovative design with a chick ambience. Flaunting an equally impressive menu, visitors can relish in both the ambience as well as the rich variety of cuisine in this favorite restaurant in Pranburi. Ideal for a hot summer's evening here you can relax over a glass of wine and dine on some of the best fusion fare in the area.
If you are a health enthusiast visiting Pranburi, the Aleenta is one restaurant that you must not miss. Rarely do you get restaurants which utilize 100% organic produce but in Aleenta everything you taste is grown onsite at the backyard of the resort. The menu however has a scrumptious range of delicacies to choose from most of which are Chef Rose's very own kitchen creations. Add this with some vintage wine to compliment the food and you will be left with the perfect dining experience. A signature dish at the restaurant is its soft shell crab perfectly adornedwith local herbs and spices; one taste of this and you will realize the potential that simplicity has in store.
Located at the Anchana Resort, this restaurant features the best of Thai as well as international seafood prepared by world class chefs who have ample experience creating delicacies in some of the most renowned restaurants around the globe. The seafood dishes here are masterpieces each of which sound more interesting than the other. As a testament to its freshness all the seafood available at the Anchana Kitchen are purchased on the day of its preparation. Despite its modern and sophisticated setting the Anchana's Kitchen is the perfect place to try authentic Thai cuisines. However, its excellent range of beverages perfectly complements European favorites such as pastas and meat-based dishes as well.
Set up in a 55-year-old teakwood Thai house, the intimate dining area on the ground floor of this building possesses a distinct charm that makes this restaurant a relaxing and a homely place to enjoy your favorite meal. Thai cuisine is the highlight of the Away Pranburi, and the range of dishes found in this interesting menu is all cooked to perfection. Delicious food combined with quaint and simple interiors makes this an ideal place for an evening in Pranburi.
Of all the Pranburi Restaurants the one at the Sheraton Hua Hin Pranburi Villas happens to be a common favorite. The Dalah Restaurant is popularly known for its wide array of dining possibilities that combines cuisine with drinks and the perfect dining setting.
Baan Thai is one of the few restaurants in Pranburi that doesn't belong to a resort yet is just as appealing as any fancy joint in the city. This quaint little restaurant has a range of mouthwatering Thai dishes and the perfect beach side backdrop to go with this.


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The IFR Green Financing Roundtable, sponsored by the European Investment Bank, Luxembourg Stock Exchange, and White & Case, welcomed a panel of experts in green finance to discuss recent developments in Green bonds and other instruments, and to outline the next steps that need to be taken as issuance becomes more widespread.
This is the fourth year in a row in which IFR has held this event and its longevity reflects the increasing importance of the subject to the capital markets.
According to the US National Oceanic and Atmospheric Administration, April 2018 was the 400th consecutive month with above-average temperatures. It was the third-warmest April on record globally, the second-warmest in Australia and the warmest in Europe.
As the data reveals, the impact of global warming is undeniable − from the melting of the ice caps to the bleaching of coral reefs. A rise in temperatures above the 2°C target agreed in Paris will have huge consequences on the natural world, the economy and on human safety and well-being.
The European Commission reckons the European Union alone needs to spend an additional €180bn per year in energy efficiency and renewable energy to reach its 2030 climate targets. In Asia, the figure quoted to build the requisite climate-resilient, sustainable infrastructure is US$1.7trn per year and the total globally rises to US$6trn. Those numbers cannot be financed by the public sector.
The question that needs to be answered is how to create the kind of environment that supports the flow of some US$100trn of assets under management into the type of green investments that will address climate change − and address it in a socially responsible way. Of course, the caveat is that building sustainability into the system is not done at the expense of economic growth.
Green bonds provide one of the answers to that question and they could well end up doing the heavy lifting when it comes to mobilising private finance. At the launch of the Green Bond Pledge in March, the UN's former climate change chief, Christiana Figueres, called for the annual issuance of Green bonds to reach US$1trn by 2020 to deliver a "sustainable future for everyone".
Despite the increasingly supportive noises coming from politicians, regulators, pressure groups and investor organisations, more needs to be done if global private investment is going to be efficiently channelled into assets supporting the aims of the Paris Agreement.
To see the digital version of this roundtable, please click here
To purchase printed copies or a PDF of this report, please email firstname.lastname@example.com


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Against all odds, Alan Mulally pushes cultural change on all fronts to move carmaker to profitability
Thank God.
Like an itiot, I've held on to some Ford stock that I bought in 2003 for about $10 a share. I still think the company will take off again which is why I'm holding, but so far it's been 5 freakin' years in purgatory!
The share price might bump to $8 on this news woohoo.
In the year and a half that he has been at the helm, Ford chief executive Alan Mulally has downsized Ford's North American operations and negotiated a game-changing contract with the United Auto Workers, notes the Detroit News. He is selling off what he calls "non-core assets" like Jaguar and Land Rover and has mortgaged much of what is left to secure what he calls "the largest home loan in history" to pay for it all. He has assembled a global leadership team, outlined his vision for integrating Ford's global operations and is leading a cultural transformation that is shattering the old ways of doing business at Ford.
I wonder how much Ford stock Mulally owns.
It has to be disclosed somewhere.
There is a growing sense of optimism in Dearborn. There are the impressive quality gains the automaker has achieved, despite one of the most painful downsizings in its 104-year history. There are the customers Ford is reclaiming in key markets like California, and the new products it is preparing to launch later this year.
Ford insiders also point to the smaller victories being won at every level of the company: a few dollars shaved from the cost of a new truck by using common components, a few days cut from the development time of a new crossover by virtual manufacturing analysis, a few million saved by new work rules approved by union members at an assembly plant.
The financial reports Ford releases April 24 will likely reveal the company's sixth consecutive year-over-year improvement.
Wall Street has taken notice. Ford's rising share price has given the automaker a market capitalization far larger than its cross-town rival, General Motors, and Ford watchers increasingly give the company credit for unloading brands and crafting more creative deals with the UAW than its competition.
Mr. Mulally's insistence on teamwork is only part of what is driving this new spirit of cooperation at the top. Ford executives may believe in his turnaround plan, but they also know it is likely the last chance Ford has to get it right.
Research President John McCain on the Fantastic John McCain Blog:
Get Pre-Approved before going into the dealership.
Find out what it is like to be the F&I Manager at an automotive dealership:
Wednesday, April 23, 2008
Ford's recovery gaining traction
Against all odds, Alan Mulally pushes cultural change on all fronts to move carmaker to profitability


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Loma Linda University Medical Center (LLUMC) – Murrieta is launching a new three-year family medicine residency program in Murrieta, with the first cohort beginning June 2019, pending accreditation. The program comes in response to a physician shortage within the community, specifically primary care physicians.
By gengonzalez - July 12, 2018


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Our MEAT boxes are now available to order online - orders must be in by Wednesday 1pm for delivery on Friday -
no swaps are available for the set meat boxes.
Bread and many other items have now been added to our store cupboard essentials!
Please put a note in the comments if you would like a specific delivery date.


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The tickets you see listed on this site are tickets that I actually have
in hand.
If there is an event where you would like better seats than what I have listed or even tickets for an event I don't have listed, just let me know as I have access to 80% of the tickets on the Secondary Market and should be able to get you what you would like at a great price.
Tips on how to avoid getting scammed on Craigslist.


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First, we went to the fairy tale paradise at the Königstuhl in Heidelberg. There, the kids could see different presentations of a variety of fairy tales like Snow White or Rumpelstiltskin.On Tuesday, a visit at the interactive exhibition Explo Heidelberg was on our agenda. Here, the children at the age of 6 to 15 could gain a fascinating insight into the world of science and technology.
Then on Wednesday, we went to another interactive exhibition. This time, it was all about the relationship between mathematics and occurrences in nature. For example, they could learn all about volcanic eruptions and ash clouds or hear about how global warming affects the sea level.
Luckily, the bad weather at the beginning of the week dispersed until Thursday so we were able to go on a trip to the gardens of the Schwetzingen Palace.
On Friday, there was a special event on our agenda – and for that we did not even have to leave the language school. Our Japanese colleagues hosted a Japan Day: Here, the juniors could learn all about the country, its culture and its people and they could even give the art of origami a go.
Finally on Saturday, we went to a miniature golf course. There, the children and adolescents could exhibit their talent with the ball and golf club while having to deal with all kinds of obstacles.
"I'm very happy at F+U Academy. I'm learning new words and I speak more German now. All teachers are very good. F+U Academy is a great place for learning German and for having conversations."
"There are lots of good activities in the afternoon. It's a lot of fun!"
"I really like the course. This was my last week, so I'm very sad. I'd love to come back. Thanks a lot."
"I like studying here. My teacher is very funny and interesting. Plus he always helps with tricky tasks and answers all our questions. In addition, I found a lot of friends in my group. We spend a lot of time together!"


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If you need any proof that Australia is one of the most attractive countries for studying abroad, just take a look at this year's QS Best Student Cities list, where you will find seven cities located Down Under – two of them are even in the top five of the overall ranking. These cities offer not only high-quality education, but also good food, interesting events and fascinating locations. Here, we will present you with a list of those seven cities in Australia where it is best to be a student, and we will leave the final choice to you.
Retaining the second place in the Best Student Cities overall ranking, Melbourne is beaten only by the City of Light – Paris. The fact that seven universities in Melbourne are featured in the QS World University rankings tells us a lot about the quality of education there. The city is widely considered to be the Australian cultural capital, because of the abundance of musical (e.g. Jazz Festival), theatrical (International Movie Festival) and sporting events. It is the perfect picture of Australian lifestyle – beautiful beaches, plenitude of museums, and great nightlife.
Sydney is the city of five universities in QS's top list (The University of Sydney is ranked 45th in the world), and one of the best student cities in Australia. Thus, it may be your best bet if you are looking to pursue higher education in Australia. There is surely a course for you here! It is very desirable due to diversity of students, large number of employers and iconic locations, such as Sydney Opera House, Harbour Bridge, Circular Quay, and many others. The Economist even ranked Sydney as one of the 10 most liveable cities in the world. Just as with the previous entry, the biggest downside of Sydney for students is the substantial cost of living. Nevertheless, considering all the benefits the city has to offer, students often find a way to cover the costs. They can share accommodation, find a part time job, etc.
This city has climbed four places on the list of best student cities in two years. The city's large and culturally diverse student population is proving that Canberra is very welcoming to international students (more than 25 percent of total students are foreigners). Canberra is also the home of Aussie's highest ranked university – Australian National University (19th place), which consists of seven research and teaching colleges and several national institutes and academies. Although, unlike the previously mentioned large cities, it lacks beaches within the walking distance, the city has a lot to offer, including a manmade lake.
Considering it has climbed up five places in the ranking, Brisbane is a true rising star of student cities. The city has just over two million inhabitants and three major universities. The city's rapid growth has placed it at the top of the country's economy and made it a popular tourist destination. It strikes a perfect balance between outdoor and urban lifestyles, having both trendy arts and nightlife scene as well as sunny climate and fabulous beaches. Brisbane has a fairly low score on the affordability scale, so students have to manage with other options like on campus housing and homestay (living in a local family). The costs of living for a single person (without rent) are estimated at more than 1,000 Australian dollars.
Australia's fifth largest city is home to three universities featured in QS's top list, offering top notch education and many career opportunities. Just like the previous entries, Adelaide is known for diverse student population, which appeals to international students wanting to study there. The city is great for students wanting to explore parklands, open spaces, wildlife, Adelaide Hills, and so on. There are several festivals (Cabaret Festival, India Festival, Guitar Festival, etc.) taking place in this city and it is also famous for proximity to some of the finest vineyards in the country.
The next city on the list is a major metropolis in Western Australia. Additionally, it is also one of the most attractive study abroad destinations, with around 35,000 international students attending 4 universities. Not only does it provide a great living environment by striking the ideal balance between peaceful and entertaining, its open layout and favorable climate makes it a great option for outdoor lifestyle. With great tracking and cycling paths as well as numerous sports centers it is the ultimate hotspot for an active vacation.
All of the mentioned cities present ideal locations for both domestic and international students. The important thing to keep in mind is the desired work and life environment. So it is best to pick the city based on personal preferences, and thanks to the vast selection of choices offered by top Australian cities and their universities you are sure to find the right fit.
Bio: Nicole is a lifestyle blogger passionate about travel and healthy living. She always seeks new adventures and enjoys sharing her experiences with others.. You can find her on Twitter and FB
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What are nootropics?
Nootropics are supplements that improve cognitive performance. Nootropics are for example used to improve learning ability and memory. Besides, nootropics can be used to extend the duration of focus and concentration. Finally, supplements that protect the brain and neurons form damage are also considered nootropics.
What is the difference between the BrainBullets products and pharmaceutical drugs such as ritalin, concerta, modafinil and dextroamphetamine?
All of the BrainBullets products are classified as food supplements and therefore do not have to be prescribed by a physician. The ingredients have been deemed safe and have been approved by the Nederlandse Voedsel en Waren Autoriteit (NVWA) and the European Food Safety Authority (EFSA).
Pharmaceutical drugs such as ritalin, concerta, modafinil and dextroamphetamine have to be prescribed by a physician because these drugs can be harmful, addictive and have many side effects. Unfortunately, there is still a large number of students and professionals who use these medicines without a prescription even though they are aware of the hazards. BrainBullets offers a safe and healthy alternative.
Are BrainBullets products safe?
Yes the nootropics sold by BrainBullets are indeed safe and meet the requirements of the Nederlandse Voedsel en Waren Autoriteit (NVWA) and the European Food Safety Authority (EFSA).
How are the products made by BrainBullets produced?
Our products are produced following HACCP standards. HACCP has its origin in the American aerospace industry and is a food safety system. HACCP is a systematic preventive approach to food safety from biological, chemical, and physical hazards in production processes. With this system a company has to map every production phase, what could possibly go wrong in that phase and make a plan to avoid this to ensure the quality of food or supplements. Because our products are produced by HACCP standards we can guarantee our customers clean, honest and safe products.
Can I return my purchased products?
If you want to return your products, send an email to firstname.lastname@example.com within 14 days of delivery. We will send you a return label which allows you to return the products free of charge. The amount paid will be refunded after delivery.
For whom are the BrainBullets products made?
The BrainBullets products are made for everyone who wants to improve their performance and/or their sleep and for everyone who wants to protect their brain. The BrainBullets products can improve productivity.
Can I use Brainbullets in combination with my medication?
If you are using any type of medication we advise you to check our ingredients list and consult your physician. We also advice people who use MAO-inhibitors and/or SSRI's to not use nootropics.
Can I use the BrainBullets products everyday?
Yes, the three formulas of BrainBullets are designed specifically to be taken together. It is important to not exceed the daily recommended dose depicted on the label.
Can I use the three formulas from BrainBullets together?
Yes, the three formulas of BrainBullets are designed specifically to be taken together. The formulas compliment each other and work in synergy.


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The latest release by Omaha, Nebraska based artist Geovauni X recently hit the airwaves. True talent is at the forefront in the song "Mastermind." This Indie Artist has a dope flow which has landed him on the charts alongside mainstream artist. Congratulations goes out to Geovauni X as "Mastermind" hit Number 20 on the BMS Radio Chicago Top 40 this week. http://www.bmsradiochicago.com/top-songs-of-the-week/
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The great Transitions Beer Mile Port Macquarie 2019Hear ye! Hear ye! It's that time of the year again, time to think about the Great Trannies Port Macquarie beer mile! Time: Approximately 3pm - after the presentations and all official IRONMAN stuff is done (their presentation finishes at 2.30pm) Place: Near the Beach House Port Macquarie, we meet at the seats near the finish chute Course: A 4x400m out and back towards where the cruises are, scull the beer, run the 400m then repeat 3 more times. 🍺🏃♂🍺🏃♂🍺🏃♂🍺🏃♂ Qualification: Complete the IRONMAN the day before or the 70.3 (yes the enticer folk are allowed!) I know as a race director that you the competitors have more questions Do I have the DA? Of course not 😂 Do I have the beer? Yes!!! For Trannies members only, but will be willing to hand over for a fee for those who forget. Please BYO! 🍺 What beer will it be? Tooheys, at least us NSW folk can spell BEER, the Queenslanders just call it XXXX 🍺 Will there be prizes? Of course, and they are fantastic! Unbelieveable! Awesome!! Never seen before prizes!! 🥇 Who will get the prizes? First across the line male and female for the IRONMAN, first across the line male and female for the 70.3, best costume, best effort I am scared of sculling beer, can I have someone do it for me? No way! Individual effort only! 💪 Please post below if you plan to join us, I will collate an entry list - also let me know if you are a 70.3 entrant or an IRONMAN entrant! Entry List Enticer: Flanman Full: trickle tomesy and blind athlete


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I'm finally back, and with another jam packed Disney Store haul! Here's what goodies I have come home with this month… (spoiler alert: there's a fair bit of Alice goodies!) Continue reading "Disney Store Haul | Sept 2017"
Tag: Alice Through The Looking Glass
Catch Up With Me | Royal Appearances, Charity Fundraising… And A Holiday?!
Hi everyone! I hope you are all well and enjoying my recent posts. So it hasn't been so long since my last catch up, where I introduced my new puppy, Minnie Bow! Minnie has settled in really well, she'll turn 12 weeks this Sunday where she'll have her final big vaccination and be able to eat big-girl treats! Her ears popped up overnight so she looks like a proper little Chihuahua now. (Here's a cute pic!) Continue reading "Catch Up With Me | Royal Appearances, Charity Fundraising… And A Holiday?!"
MCM London Comic Con Haul
As always with big events such as cons, I love to bring a good merch haul home with me… And what bigger and better comic con than MCM London?! The event had some great offers and low prices, of which I just couldn't refuse. If you missed my travel report from the day, you can read it here. You can also view my video from the day here, which features a tonne of other cool merch that was available. Continue reading "MCM London Comic Con Haul"
Cosplay | Chapelfield Gardens Part One | Alice In Wonderland (1951)
I've recently attended a couple of cosplay meet-ups in Norwich recently, and I'm still waiting for some photos back from one of them, so in the meantime I thought I'd share the photos from the more recent meet-up which I attended as Disney's 1951 Alice! Continue reading "Cosplay | Chapelfield Gardens Part One | Alice In Wonderland (1951)"
Cosplay | Mad Hatter's Tea Party @ Norwich Summer Big Geek Meet + A Very Exciting Announcement!
Hi everyone! On the golden afternoon of 23rd July, Alice Kingsleigh once again crawled out of the rabbit hole and made an appearance in Norwich; this time for the Mad Hatter's Tea Party at Chapelfield Gardens, joint hosted by Animeleague and A Study In Fandoms! The event was free for all cosplayers and general public to attend, and the Tea Party itself was thrown to raise funding for the East Anglian Air Ambulance. Continue reading "Cosplay | Mad Hatter's Tea Party @ Norwich Summer Big Geek Meet + A Very Exciting Announcement!"
Review | Alice Through The Looking Glass | Spoiler Free!
After months of excitement for this movie, we finally got to see Disney's brand new Alice Through The Looking Glass on Sunday. Alice Through The Looking Glass is the sequel to Disney's 2010 live action Alice In Wonderland, directed by Tim Burton. While still on board with this production as executive producer, Through The Looking Glass saw the departure of Tim Burton as director but James Bobin taking over in his role, and Continue reading "Review | Alice Through The Looking Glass | Spoiler Free!"


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Both Kinds of Bloodstream Stress
Higher bloodstream stress impacts an incredible number of People in america. Him or her suffer from most of the issues that may appear due to this illness. Higher bloodstream stress can make one's heart pump motor bloodstream through the entire body quicker compared to regular. This really is harmful since it causes one's heart to operate tougher compared to it will. Additionally, it leads to the actual arterial blood vessels in order to solidify.
Right now, the precise activates with regard to hypertension aren't 100 % recognized. Nevertheless, there are lots of typical elements which are thought to bring about the condition. Included in this are cigarette smoking, being obese or even morbidly overweight, deficiencies in exercise or even physical exercise, getting an excessive amount of salt in what you eat, eating an excessive amount of alcoholic beverages, higher amounts of tension, senior years, a brief history associated with kidney illness, as well as getting members of the family along with hypertension.
You will find 2 kinds of raised stress from the bloodstream — important as well as supplementary.
The majority of people in the usa are afflicted by exactly what is called important hypertension. Healthcare books generally identifies this particular because getting bloodstream stress that's regularly greater than the typical however which can't be described with a solitary trigger.
Why is the actual fundamental trigger therefore hard in order to determine specifically is actually that many people who are identified as having this problem may have a number of danger elements which bring about their own issue.
What we should can say for certain is actually which higher bloodstream stress has a tendency to operate within households. Hereditary assessments also have proven which males tend to be more most likely compared to ladies in order to are afflicted by hypertension. Males in whose dad as well as grandpa experienced ruthless may possess important hypertension. Black guys would be the greatest danger team with regard to hypertension.
All of us additionally realize that salt is definitely an essential element of higher bloodstream stress. We all know this particular since the level of important hypertension generally reduces whenever people reduce the quantity of sodium within their diet plan. This really is especially accurate with regard to sodium delicate sufferers exactly where any kind of quantity of salt that's over exactly what their own entire body must perform may cause their own stress to increase.
Supplementary hypertension impacts the a lot scaled-down the main populace — most likely under 6 % general. It's usually identified whenever it may be associated with a particular medical problem. For instance, there's a immediate relationship in between building kidney illness as well as building higher bloodstream stress. Exactly the same holds true for anybody suffering from Cushing's illness. In these instances, once the fundamental reason for the main illness could be effectively handled, the actual hypertension goes aside too.


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I recently bought this 2016 Hot Wheels The Dark Knight Batmobile. This is the second Hot Wheels Tumbler that I have—the first was a camouflage version. (My other camouflage version Tumbler is a Tomica and has front wheels that look more like those of the actual Tumbler.)
Month: March 2016
2013 Bad to the Blade
I originally had no intention of buying this Hot Wheels Hot Box but I noted that one of the two free scale models included with it has a nice circle flame logo: a 2013 Bad to the Blade. At the current price of 130 pesos per scale model, the box cost me around 240 pesos, which is a bit expensive. After I bought it, I discovered that the plastic box had a large crack (around 3.5 inches long) near the handle, and was missing a plastic piece with a size of around a square inch. The container has space for 15 scale models, with each compartment having a size of 3.25″ x 1.25″ x 1.3″, which is too small for some of my scale models.
Cruise Bruiser
When I was quite young, we only had around five television channels. One of the very few shows I would watch was ABC's Wide World of Sports, and my favorite sport to watch was demolition derby. (Yes, I pretended some of my scale models were in demolition derbies.) One version involved teams of two cars, one pulling the other using chains, both traveling around a figure-eight track, if I'm not mistaken.
This Cruise Bruiser is a new casting. When it first came out in orange, I was tempted to buy it but decided it didn't look "cool" enough. It looks much, much "cooler" in matte blue.
Translucent Teal
Another victim of cost cutting is the Hot Wheels Bullet Proof. This recently purchased one is in translucent teal and has the same base as my other 2016 Bullet Proof.
Hot Wheels Tanks
This Invader is from 2006 and has 5-spoke (5SP) rear wheels. (It seems that another version from the same year has Phil Riehlman 5-Spoke (PR5) rear wheels.) I bought it when the price of a mainline Hot Wheels was PhP 89.75. (The price tag is at the back of the card.) According to the Hot Wheels Wikia site:
The Invader made its first run in the 2006 mainline release. It features a plastic rocket that launches from the turret when pressed in the rear. In 2010 the casting lost its missile. And as of 2015 the model lost its double front axles.
This Tanknator is a recent purchase and seems to be the first casting. (It's so new that, at the time of this writing, there doesn't seem to be an entry for it in my usual sources.) Although it belongs to the HW Daredevils series (and not the HW Ride-Ons series), it seems that it can hold a LEGO Minifigure in its turret.
2016 Leap Year Car
I'm not a big fan of muscle cars, but I got this Hot Wheels '67 Chevelle SS 396 because it is a leap year model. (It seems that this is the second Hot Wheels leap year model—the first was a '52 Chevy Truck made in 2008.) It has a manufacturing defect, though; the right rear fender has a piece of metal pushing the wheel out of alignment.
When I made my most recent Hot Wheels blog post last January 2016, mainline models cost around 100 pesos each. Now each mainline model costs around 130 pesos each.


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Week of Monday, July 27 – Friday, July 31, 2020
Art in the City
Ages 5 - 7
9:00 a.m. - 4:00 p.m.
We will be creating art from observation and drawing inspiration from the everyday objects that surround us within the city such as: murals, nature, transportation, and people. This camp is a multi-media camp, exploring new materials and techniques in drawing, painting, collage, and design. Materials included.
Street Art Camp Full-Wait List Only
Ages 8 - 12
9:00 a.m. - 4:00 p.m.
The city is filled with amazing murals, graffiti, and art that livens up the streets which is where we will be drawing our inspiration from! We will learn what it means to create street art, how to incorporate conceptual thinking and design into our large scale murals, while using a variety of materials and learning new techniques. Campers will be going home with smaller works, and copies of their larger scaled murals that they will be working on communally throughout the week. Our larger mural(s) will be left at NPCC to display! Materials included.
Extended Care: Morning
Ages 5 - 12
7:30 a.m. - 8:30 a.m.
Extended Care: Afternoon
Ages 5 - 12
4:00 p.m. – 5:30 p.m.


text: Just what i always loved to see ! "Obsidian is pleased to announce Alpha Protocol, a modern day espionage role-playing game. " and from Gameinformer magazine : "If you love RPGs but are tired of swinging swords or slogging around in spacesuits, you're in luck. Obsidian Entertainment is drawing on its Fallout and Planescape: Torment roots with its new espionage-based game Alpha Protocol. " Damn...i would love to know how the game will look like,but the first thing that comes to my mind is GTA !


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Skyler Jace Battreall, 20, showed little reaction to the verdicts, which include assault with a deadly weapon when he struck Brett Charbonnel, 22, twice in the face with a replica handgun.
San Diego Superior Court Judge Sharon Majors-Lewis set sentencing for Oct. 24. Battreall remains in jail without bail.
Deputy District Attorney James Koerber said Battreall faces life in prison on the kidnap conviction. He could get several more years on the assault conviction.
Battreall's attorney, Christopher Montoya, said afterwards it was possible that Battreall could be placed on probation. Montoya had asked jurors to acquit Battreall on the kidnap charge on the basis that he was under the influence of drugs at the time.
The verdicts were relatively quick by the nine-man, three-woman jury as Koerber finished his rebuttal closing argument Tuesday morning.
"I was under the influence," said Battreall to jurors when he testified Aug. 29. "I couldn't think clearly. Reason was gone."
Battreall admitted he approached Charbonnel who was parked on Garnet Avenue near Cass Street at 9 p.m. on Oct. 14, 2018. He asked Charbonnel, a student at Grossmont College, for a ride, saying his motorcycle was stolen.
Battreall got into the Hyundai Elantra and asked to be taken to the McDonald's to meet his girlfriend, but he didn't know that was only a few blocks away. He told Charbonnel to go farther, and directed him into a residential area of Pacific Beach.
Battreall admitted he pulled the air soft pellet gun and declared he was wanted for murder in Washington, but that he was not guilty of that charge. He acknowledged that was a made up story.
"I didn't really have a plan for anything," said Battrreall. "I was on my last dollars. I was starting to panic. That's why I said it."
He acknowledged taking cocaine and Ecstasy pills during and after his bus trip from Corsicara, Texas, and he had only arrived in San Diego that day.
Battreall acknowledged hitting the student with the gun replica, although Charbonnel did not know it was not a real gun. He lost a tooth, and jurors saw photos of a bloodied Charbonnel in a hospital bed.
"I feel terrible about what happened to him," said Battreall, saying he had remorse. "It's an incident that shouldn't have taken place."
"I was under the influence of multiple drugs. I couldn't think clearly," said Battreall.
Charbonnel said he was pushed out of his car after he yelled for help from two bystanders on the sidewalk. Battreall drove off in his car.
Officer Christopher Johnson saw the Hyundai driving without headlights and saw it turn on Fanuel Street. Johnson activated his overhead lights and followed the car to Emerald Street where it crashed into a parked car.
The car was totaled. Police officers found Battreall hiding under a tarp in someone's back yard. The trial began Aug. 22.
After the verdicts, the judge held a hearing about Battreall's prior conviction in 2017 for grand theft in Texas. Majors-Lewis said he was on probation at the time of the carjacking.


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Discover Grails, from the perspective of a Spring developer in this 75-minute webinar presented by Jeff Brown and Josh Long.
About the Presenters
Josh Long is the Spring Developer Advocate at Pivotal. Josh is a Java Champion and author of 5 books, including O'Reilly's upcoming Cloud Native Java: Designing Resilient Systems with Spring Boot, Spring Cloud, and Cloud Foundry, and 3 best-selling training videos, including Building Microservices with Spring Boot Livelessons.
Josh is also an Open Source contributor to Spring Boot, Spring Integration, Spring Cloud, Activiti, and Vaadin.
Jeff Brown, co-founder of the Grails framework, has been doing JVM application development for as long as the JVM has existed. He has spent most of the last decade focused specifically on work related to the Grails framework. Jeff has co-authored The Definitive Guide To Grails Second Edition, and The Definitive Guide To Grails 2.
Jeff is a regular public speaker on Grails, Groovy, and other JVM related technologies.
Grails 3 is a full stack framework built on top of Spring Boot. In addition to all of the capabilities offered by Boot, developers using Grails 3 benefit from the enormous productivity gains and other features (e.g., GORM, Profiles, etc.) that Grails 3 packs in!
In this webinar, Spring Developer Advocate, Josh Long (@starbuxman), and Grails co-founder, Jeff Scott Brown (@jeffscottbrown), introduce the Grails framework from the perspective of a Spring developer and demonstrate how these awesome technologies play so well together.
The session will be of interest to anyone looking to build robust JVM web applications with high productivity, while keeping the application code expressive and simple.
Grails developers will find many interesting tips and tricks during the demonstrations but no prior experience with Grails is necessary.
The following topics are covered in this webinar:
- Quick Intro to Spring & Grails
- JSON views
- Testing
- Plugins
- Security
- Deployment
- Customizing Spring Boot in a Grails app
Upcoming Live Webinars
|Unleash Innovation & Build Modern Applications With Rapid Stack
|Why Should Business Leaders Care About Microservices?


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The General Directorate of Captaincies and Coast Guard, Peru´s National Maritime Authority, has a national presence through fourteen port captaincies along the coast, four river captainships in rivers of eastern Peru, and a lake captaincy in Lake Titicaca.
In this vast area, which has a broad function such as ensuring the safety of human life, protecting the aquatic environment and suppressing illegal activities in such aquatic environments and in coastal areas, extending its role in the chain of international trade in Cabotage and fishing.
In the optimum fulfillment of the roles of the National Maritime Authority, it emphasizes the role played by the Coast Guard Operations Command, which has a system of stations equipped with state-of-the-art communications and computer equipment.
These systems allow the Navy to exercise control of the aquatic traffic, by monitoring the entrance and exit of ships in national maritime domain, through a position and security information system, using the Automatic Identification System of Ships (AIS) and the System of Information and Monitoring of Water Trafficking (SIMTRAC), within the framework of the new provisions of the International Maritime Organization (IMO).
Also, this system incorporates the International System COSPAS-SARSAT (Satellite Search and Rescue System), which receives global emergency signals through polar orbit satellites and geostationary signals, processing the information at a Mission Control Center, obtaining the position of ships, aircraft and people in danger.
The optimum result is due to the preventive work carried out by the Port Captaincies along the coast, through informative talks to companies and in particular to people engaged in fishing and navigation.


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Price: $25.00
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Title: Upsurge In The South. The Negro People Fight For Freedom
Categories: African American,
Edition: First Edition
Publisher: NY, New Century: 1960
Binding: Paperback
Item: 1.00 Item
Seller ID: 015598
Keywords: African American Black Studies Afro-american


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Mr A R Brosgill - Harrogate
Latest Reviews
About Mr A R Brosgill
No description availablefor this practice
Meet the team
Dentist was great, put me right at ease especially having a fear of needles!Can't fault the treatment in anyway. Only thing that lets this surgery down is the receptionist...i know Harrogate has a nature of wealthy residents but this receptionist really does think she is better than anyone else. Very snobby and looks down her nose at you.


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Lucy's Fried Chicken honors Chef James Holmes' grandmothers southern recipes and with touches of moderninity to the delight of the Austinites.
Seen an error? Report This Listing
Mondays 10|9c
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Win a stay at St Giles House Hotel Terrace and Spa
Relax in quality and comfort with St Giles House Hotel Terrace and Spa, Norwich.
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All Entrants selected to play may be required to partake in a phone call with a presenter from the radio station. The call may be recorded and played on-air and online. If the caller doesn't answer their phone, is driving at the time of the call and is unable to pull over, or cannot continue the call for any reason, the call may be terminated and another Entrant selected at random.
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Today, we start off with Kate from Kate and Crew. The unicorn she made is stunning, just look at the details on this close up, the lining, the manes, the gold thread on the horn... I am sure you are dying to see how this coat looks from mutiple angles.
The Squishy Face Collection is the second stop today. Jessica made her handsome boy a super cool dino coat. Hop over to see the back view, you do not want to miss it!
And our last visit of today is to Tea, Dust and Stitches. Jess made a super original tiger coat by adding fleece stripes. This method would also make an amazing zebra, check out the post and get inspired to create more unique animals.
Tara from the Two Posh Toddlers Instagram account made both a lion and a wild cat, check out her account to see the lion and maybe some modelled pictures.
Let's finish the day with a set of animals in attack stance; first up a cute cat and mouse combo from Sarah,
a surprisingly fierce unicorn from Luong,
and an angry but cute bear from Ashlee.
Tuesday: Big Little Tales and Miss Castelinhos and So Popo sew
Wednesday: Sew a Little Seam and Life With a Milk Monster and Inspinration
Thursday: Max California and Small Steps Big Noises and Sew Shelly sew
Friday: Kate and Crew and Squishy Face Collection and Tea Dust and Stitches
Saturday: Adventures with Bubba and Bug and Blessed x Five


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David Pittard secured a podium finish and a fastest lap on his US racing debut in the FARA series 'Sunset 300' event at Miami Homestead Speedway last weekend (6/7 June).
The reigning Ginetta GT4 Supercup vice-champion teamed up with Brazilian co-driver Ramon Alcaraz in a Team Ginetta USA-run Ginetta G55 GT4.
After racking up laps in practice to become acquainted to the circuit, Pittard put them second in the MP-1A class on the grid in qualifying despite having just three flying laps.
"The track was relatively simple to pick up, meaning I could start to match the times of the more experienced drivers in the team like, former BTCC and current Brazilian Stockcar driver Nono Figueiredo," said Pittard.
"Turns 3-4 using the NASCAR banking were a great adrenaline buzz! I got ten laps in, on very old tyres and three flying laps on new tyres to qualify the car second which was a good place to start the long race from!"
Alcaraz started the race, which saw rain begin to fall just as the cars completed their warm up laps. The team made the decision to stay out on slicks due to the high ambient and track temperatures, and despite increasingly wet conditions through the sting Alcaraz was able to maintain third position in class.
Pittard headed out on track with some fresh wet Hankook tyres, however his outing was short-lived …….
"After three laps, the race was red flagged due to the thunder storm approaching and the marshals on circuit," he explained. "So I had to wait a further thirty minutes before getting back out on circuit in anger."
Back on track in the darkness, Pittard consistently lapped as the fastest car on circuit and set the fastest lap in class as he closed onto the top two in class.
A mistake from the car ahead promoted him to second, which after a quick splash and dash fuel stop in the final half four, he maintained to the finish.
"Having spent over two hours in the car, it was a tough stint, which was great fun! Being the fastest car on circuit meant I got great experience managing traffic and the tyres over a long stint, bringing home a great result which was set up nicely by Ramon after his great drive in difficult conditions," he reflected.
"I really enjoyed myself and think I made a great impression! A huge thank you to Adolpho Rossi of Ginetta USA and Ramon Alcaraz for the amazing opportunity, I hope to be back in the FARA series again soon!"


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In this episode, A.J.describes in first hand detail what was happening behind the scenes between himself, the woman he loved and the future President of the United States. via Knit
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personal growth and professional development.
Viewing: Overview
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Art Jonak, Bob Proctor, Brian Klemmer, Brian Tracy, Chris Widener, Denis Waitley, Doug Firebaugh, Guy Kawasaki, Hilton Johnson, Jackie Ulmer, Jim Rohn, John David Mann, John Milton Fogg, Kim Klaver, Len Clements, Leo Babauta, Mark Yarnell, Michael Clouse, Michael Oliver, Nido Qubein, Randy Gage, Richard Brooke, Rod Nichols, Seth Godin, Tim Sales, Todd Falcone, Tom Hopkins, Tom Peters, Tom Schreiter, Zig Ziglar… and many more.
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5 Core Model
Counseling for the Entire Person
At Encompass Counseling Center LLC, we take the whole person into account. We believe an individual is more than just his or her logic or emotions, intellect or feelings, or the physical or spiritual aspects of one's being. People are a combination of all these elements, each of which requires special care and nurturing. We pay close attention to every part of the person, understanding that all things work together for health and healing, resulting in deeper, more rewarding personal and relational growth.


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- Description
DEMO STOCK - No Software, some cosmetic wear
The Native Instruments Traktor Kontrol S4 MK3 DJ Controller is at the top of its league. Featuring incredible new large motorized jog wheels with haptic feedback and LED rings to visualise rotation and turntable modes, this is a controller that not only sounds inspirational but looks it too.
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Colour codes
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Strong Connectivity
The Traktor Kontrol S4 MK3 is host to a selection of high-quality connections that allow it to be used with a range of devices. A microphone input with gain control and mute button is useful for MCing or vocal overdubs whilst performing. A built-in Cirrus Logic 24-bit/96kHz DJ audio interface communicates with the outside world through a variety of inputs and outputs. These include high-quality analog inputs with phono and mic preamps for connecting turntables, CD player and tonnes of other external gear, as well as PC and Mac connectivity. Front loaded headphone controls allow you to cue up and beat matches mixes with absolute clarity and ease.
We've only just scratched the surface of the power of the Traktor Kontrol S4 MK3, the rest of the magic is for you to discover. Now is the time to stand up and be counted, time to make your mark on the club circuit, time to perform at your very best with the Native Instruments Traktor Kontrol S4 MK3 DJ Controller.
- Specification
Manufacturer Native Instruments Model Traktor Kontrol S2 MK3 Dimensions 339 x 542 x 60.5 mm / 13.35" x 21.34" x 2.38" Weight 4.3kg Connectivity
- Pro-grade 24-bit / 96-kHz audio interface
- 2x stereo phono/line inputs
- 2x stereo line inputs
- 2x mic inputs (XLR and 1/4" / 6.3 mm TRS)
- 2x stereo main output (phono/line and XLR)
- 1x stereo booth output (1/4" / 6.3 mm TRS)
- 2x mirrored headphone outs (1/8" / 3.5 mm TRS and 1/4" / 6.3 mm TRS)
- USB hub
- Kensington Security Slot
- DVS support
Supported Audio Formats MP3, WAV, AIFF, Audio-CD, FLAC, Ogg Vorbis, non-DRM WMA**, non-DRM AAC ** WMA playback supported only on Windows System Requirements Windows 10 (latest update, 64-bit)
- Intel Core i5 or equivalent CPU
Mac OS X 10.12 or 10.13 (latest update)
- Intel Core i5 or equivalent CPU
- 4 GB Ram
Either Operating System
- USB 2.0 or higher (cable included)
- Graphics card which supports OpenGL 3.3 or higher
- Video
- Reviews
Write Your Own Review


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Chili Pepper Kitchen Backsplash Tile Mural by artist Linda PaulQuestions call 303-818-2663 or email us
Pepper Accent Tiles 4.25" x 4.25" and 6" x 6" ceramic $50.00 each (1/4" thick)
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Turkish coffee flavoured with cardamom seeds, to enhance the blend and impart a delicious and distinct aroma and flavour.
Single-serving capsules of ground Turkish coffee (7g)
The Cardamom Turkish coffee capsules are sold in sleeve of 10. Original capsules for Capsule Turkish Coffee Machine by Selamlique.
Tasting notes : Balanced acidity, smooth body, mild cardamon finish. The Turkish Coffee capsules is the easiest way to brew the prefect Turkish coffee with just the right amount of foam and grounds.
Type : ArabicaCountry / Region : Brazil - Rio MinasRoast : MediumGrind : FineSugar dosage : A little sugar
Store in a cool and dry place
Made in Izmir, Turkey