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Clinical Practice Guideline
Management of Blood Cholesterol
(Affirmation of Value, February 2019)
The guideline on Management of Blood Cholesterol was developed by the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines and was categorized as Affirmation of Value by the American Academy of Family Physicians.
Key Recommendations
- Individuals with LDL-C ≥ 190 mg/dL or triglycerides ≥ 500 mg/dL should be evaluated for secondary causes of hyperlipidemia.
- A heart-healthy lifestyle should be emphasized for all individuals. Lifestyle therapy should be the primary intervention for metabolic syndrome.
- Adults ≥ 21 years of age with a primary LDL-C ≥ 190 mg/dL should be treated with high-intensity statin therapy unless contraindicated.
- Adults 40-75 years of age with an LDL-C 70-189 mg/dL without clinical ASCVD or diabetes and an estimated ten-year ASCVD risk ≥ 7.5% should be treated with moderate- to high-intensity statin therapy.
- Adults 40-75 years of age with an LDL-C 70-189 mg/dL without clinical ASCVD or diabetes and an estimated ten-year ASCVD risk 5- 7.4% may consider moderate intensity statin therapy if there are additional risk factors. The decision to treat should include a discussion of the benefits and risks between the patient and clinician.
- Adults 40-75 years of age with diabetes mellitus and an LDL-C 70-189 mg/dL should be treated with moderate-intensity statin therapy.
- Individuals ≤ 75 years of age who have clinical ASCVD should be treated with high-intensity statin therapy unless contraindicated.
- In adults with very high-risk ASCVD, addition of a nonstatin may be considered at a LDL-C threshold of 70 mg/dL (1.8 mmol/L). Very high-risk includes a history of multiple major ASCVD events or 1 major ASCVD event and multiple high-risk conditions.
The AAFP uses the category of "Affirmation of Value" to support clinical practice guidelines that provide valuable guidance, but do not meet our criteria for full endorsement. The primary reasons for not endorsing this guideline included:
- An independent systematic review only addressed a small portion of the recommendations primarily focused on the addition of nonstatin therapy.
- Many recommendations were based on low quality or insufficient evidence such as those addressing specific target levels for treatment and the use of coronary artery calcium scoring for decision-making.
These guidelines are provided only as assistance for physicians making clinical decisions regarding the care of their patients. As such, they cannot substitute the individual judgment brought to each clinical situation by the patient's family physician. As with all clinical reference resources, they reflect the best understanding of the science of medicine at the time of publication, but they should be used with the clear understanding that continued research may result in new knowledge and recommendations. These guidelines are only one element in the complex process of improving the health of America. To be effective, the guidelines must be implemented.
Related Content
Clinical Preventive Services Recommendation
For Your Patients
More About Practice Guidelines
Related Content
Clinical Preventive Services Recommendation
For Your Patients
More About Practice Guidelines
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Spy and Tracking Software for Galaxy S20/S10/Note 10
Have a rebellious teen you need to keep a strict eye on? Lazy employees wasting too much time in company owned phones in non productive activities? Are they using an Samsung phone (Galaxy S20, Galaxy S10, S10+, S10e, S10 5G, Galaxy S9, Galaxy 8/8 Plus, S7, Galaxy Note 10, Note 10 Pro, Note 9, Note 8, etc.)?
If you're trying to spy on an Samsung Galaxy S20 or Galaxy Note 10, you've come to the right place. Samsung tracking software has been carefully crafted by its team of dedicated developers to pull together the very best of features, which are crucial if you're trying to spy on an Samsung phone. It takes just a few minutes to get Samsung Spy App on your target phone and from then on out it's all easy breezy. What can it help you do?
Samsung Spy Software gives you the capability to remotely record all smartphone produced both to and from the observed phone. With this best spy app for Samsung cell phone, you may track anything on the target cell phone.
Can you often question what someone is chatting on the telephone about? Are you scared your staff might be making hazardous offers over the Samsung? Are the little ones on the phone at suspect times? Would not it be wonderful so that you can just listen straight into their calls and make confident nothing wrong is happening? Nicely, this is where Samsung Spy Software's contact recording characteristic is useful. All that you should do is log on to the Android spy app panel and you will definitely have access to the recordings of all telephone calls becoming manufactured by your goal.
Samsung Spy App – Features
1. Stealth! Is not going to use SMS directions which may show on the objective telephone, making sure secrecy of your own keeping track of.
2. Hassle-free! Can handle significant cellular phone manufacturers and operating systems: Google Android, Apple iPhone mobile.
3. Spy text messages. Keep track of ALL SMS messages obtained or give from the mobile phone. Spy on texts with Samsung mobile tracker.
4. Contact Tracks. It is possible to listen chats made from target Samsung mobile.
5. Songs GPS navigation area. Locate and monitor movements associated with a cell phone! Real time GPS tracking, with convenient guide to steer the route
6. Call Logs. Monitors and logs call and calls background.
7. Inbound cell phone calls limitation. Restrict any quantity for incoming cell phone calls.
8. Undetected! Minimal electric battery consumption
9. LIVE Control Panel . Accessibility of most phone and logs information on the web at any time through the Personal computer
10. Dependable. 30-day cash back guarantee
11. Keep track of work schedule. Keep track of all schedule pursuits, planned events and memos.
12. Read e-mail. Monitors incoming and outgoing e-mail
13. Check Online consumption: surfing around background, internet site bookmarks, obstructs sites
14. Intercept immediate messages: Skype spy, WhatsApp spy and Facebook or myspace spy, Viber spy and iMessage spy
15. Bugging. You will be able to document environment with Samsung Android Spyware.
Cross-Platform Compatibility
The Samsung mobile spy software functions on an array of programs, especially major smart phone brands and operating systems. Keep in mind that the smartphone which you wish to spy on will need to have access to the internet to ensure that the software to operate smoothly.
– Android and IOS
It simply isn't worth the money!
Our Fourth evaluation locations on Samsung smartphone spy app because this has grown to be among the more well-liked spyware trackers out there. Because it is well-liked though doesn't suggest that it is really worth the funds. A lot of people make the purchase and then regret it afterwards. This spyware for Samsung mobile phones supplies the same standard array of functions you'd discover on any other type of mobile monitor but we have seen lots of reviews from it hardly becoming functional. If you have lots of bad evaluations going in it's hard to overlook them. According to the Samsung mobile tracker reviews lies with the operation and support of this spy tracker the main complaint.
Samsung cell phone spy was the first and remains the premier monitoring software for the Android operating system. Now you can use the powerful monitoring features of Samsung mobile spy app on your Android device! Works with ALL Samsung models, such as Galaxy S20, Galaxy S20+, Galaxy S20 Ultra, Galay S10/S10 Plus, Galaxy S9/S9 Plus, Galaxy S8, Galaxy Note 9, Galaxy S7/S7 Edge, Galaxy S6/S6 Edge, Galaxy Note 8, Galaxy S6, Galaxy S6 Edge, Galaxy S5, S5 Mini, Galaxy Note 10, Galaxy Note 10+, Galaxy A50, Galaxy A6, Galaxy A10e, Galaxy A70, Galaxy A80, Galaxy A10, Galaxy A20e, Galaxy A40, Galaxy A9/A8/A7/A6/A5, Galaxy S4 mini, etc.

subset: commoncrawl


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Make new connections and meet with industry colleagues from our region's healthcare innovation sector! New England Healthcare Executive Network is hosting our 5th Annual Winter Networking Social & Lightning Pitch event.
We are pleased to welcome KEYNOTE SPEAKER: Adam Feuerstein. Adam is STAT's national biotech columnist, reporting on the intersection of biotech and Wall Street.
Send this to a friend


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Available at our Palladium location
Immersive, heart-pounding audio combined with crystal clear images on the largest screens take you beyond the standard cinema experience. Every element in an IMAX auditorium is designed and positioned to create an intense experience. IMAX ensures movie magic every time the lights go down.
Experience films to the fullest at Santikos Entertainment.


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Josh, Robin, Sue, Mathieu, Salwa, Kate
Pre-Conference Workshop
Josh has published a slide template on the
Preconference 2009 Teaching and Learning
Josh suggests to build more time for Q&A
End the pre-conference at 4:15, let people talk informally.
Let's meet at lunch on Tuesday to finalize our plans.
Flip the questions on pedagogy and tools.
We only have 65 minutes
Award: around 10 minutes
Winner: 20 minutes
Q&A: 5 minutes
Winner 2: 20 minutes
Q&A: 5 minutes
There is another room available now, we could get a longer slot.
The Award ceremony could start at 8:15
Sue will follow up with winners to give them guidelines.
A press release will go out on the morning of the presentations.
We should give away plaques or trophies.
New Requirements Process
Conference Calls on Fridays at 10 a.m. EDT


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Moving the homeless out of shelters, into homes
The Christian Science Monitor had an excellent article on how housing first strategies have been used effectively to end homelessness. The following is a brief excerpt from the article. To read the full article click here.
A new approach is being heralded not only as more successful in fighting chronic homelessness, but more cost effective.
By Alexandra Marks | Staff writer of The Christian Science Monitor
from the August 20, 2007 edition
New York – Two weeks ago, Moises and Jennifer Cedano expected to spend the next four to six months in a homeless shelter while they saved enough money for a deposit to rent an apartment.
Today they watch two of their three children, Timothy and Francisco, jump with joy on a new bed in a new apartment.
They rented the place with help from the city's Department of Homeless Services, which decided that in the long run, it will be less expensive to help the family get stabilized in their own apartment than to have them cycle into the shelter system.
The Cedanos' experience is a reflection of a fundamental transformation in thinking about homelessness and the new model's success in combating what was once thought to be an intractable social problem.
New focus for urban homelessness
From New York to Dallas to Seattle, cities across the country are focusing not just on emergency shelter, but on getting the homeless homes. As a result, they're seeing reductions in the numbers of chronically homeless people on their streets and in their shelters. The movement, known as Housing First, has had the most success in moving the chronically homeless, mentally ill, and drug addicted into housing complexes with social services, like counseling. That's proved to be more effective and less expensive than leaving people on the streets or in shelters. Now, the concept is being expanded and adapted to help the growing number of potentially homeless families like the Cedanos, giving them short-term help in getting back on their feet and, where possible, long-term help with rent subsidies.
"There's a paradigm shift occurring," says Dennis Culhane, a homelessness expert at the University of Pennsylvania. "The successes … achieved among chronically homeless adults have led people to understand that that same paradigm shift can apply to all homeless families."
Chronic homelessness first gained widespread attention in the United States in the late 1970s and early 1980s. A major cause of its increased frequency was the de-institutionalization movement designed to get the mentally ill out of institutions and into community settings. For a variety of reasons, including lack of funding, many people ended up homeless instead. During the 1990s, a second wave of homeless people appeared in shelters: families who couldn't afford the skyrocketing cost of housing. And the homeless population ticked steadily upward.
To read the full article click here.


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Oil Painting Lessons Tips On Color Mixing And Theory
When I first began painting some 10 years ago, I recall how intimidating it all seemed. With all of the various colors, mediums, brushes and other tools available, it was enough to make my head spin.
While learning about the various brushes and mediums was a bit confusing, the biggest challenge for me was how to accurately depict nature and other real life objects on canvas using color.
How do I make a color lighter or darker? What about making realistic shadows or highlights? This article will shed some colorful light on the situation, and with practice, working with color in your oil paintings will become easier and more enjoyable.
Thank God for the beautiful Sun, for without it, we would not see color. Everything would appear dark and colorless.
Thankfully, the light from the Sun also travels in a straight line. If it didn't, we wouldn't have the wonderful variety of light and shadow that makes everything so enjoyable to paint.
If you take an apple for instance, and put it outside in the grass in the sunlight, you will notice several different values that the light creates when shining on the apple.
You have the main overall tone of the apple, the shadow on the apple, the cast shadow, reflection from nearby objects like the green grass and the sky, and highlights. Our job as painters is to accurately depict these values on canvas using color.
There are so many different oil colors on the market today. All of these different colors come from the six colors that make up the spectrum - red, orange, yellow, green, blue, violet.
Colors have four main properties - value, intensity, temperature and hue. The value of a color refers to how light or dark a color is. The intensity of a color refers to how bright or dull it is - also known as a colors saturation or purity. If you used yellow straight from the tube, it would have a higher intensity then if you mixed it with white. The temperature refers to how warm or cool a color is. Colors range in temperature from warm yellows and oranges to cool blues and violets. Finally, the hue is just another word for color. An apple and a cherry are both hues of red.
Color mixing is not an exact science. Artists have different formulas and methods for mixing and applying paint, so the following tips are general guidelines and not necessarily rules that must be followed.
When mixing colors don't over mix. Over mixing a color will take the life out of it.
To create highlights in your paintings, use white with a touch of the objects complimentary color. There are some exceptions however. When painting highlights on certain objects like brass for instance, which can be depicted on canvas using yellow, making a lighter yellow tinted with white can create a convincing highlight.
Cast shadows of objects are complimentary to the color that the shadow is cast upon. For instance, the cast shadow of a red apple on a blue tablecloth would be orange.
To get any desired color, try to mix as few colors as possible.
Try to keep the theme of your painting either all warm or all cool in temperature.
Again, color mixing is not an exact science. If you survey 10 artists and ask them various questions about mixing oil paint, you will likely get many different answers. My advice is to keep painting and practicing until you develop your own formulas and techniques that you are comfortable with. Happy Painting and God Bless!
by Ralph Serpe
References and Bibliography
Ralph Serpe is Webmaster and Cofounder of Creative Spotlite - http://www.creativespotlite.com a free educational art and craft community. Visit Creative Spotlite today for more free art lessons. This article may be reprinted on your website or newsletter as long as nothing is changed and this resource box remains.
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The 12 Decades Art Hotel chronicling the history of Johannesburg from 1886 – 2006, plays host to rooms that are designed and conceptualised by some of South Africa's most celebrated artists and designers.
Located in the Eastern CBD of Johannesburg, in the newly developed hub, The Maboneng Precinct, The 12 Decades Hotel allows for brilliant views of the City.
This avant-garde Johannesburg Hotel features well-appointed and edgy guestrooms, with each room representing a significant period in the city's colourful history.
This superb self-catering Johannesburg hotel combines style and function by providing guests with superb amenities and features. Eating out in the Precinct provides a wonderful culinary experience from contemporary Mediterranean to Ethiopian – African Sushi to Modern African township food, coffee shops and street food.
Facilities at this exquisite Johannesburg hotel includes a neighbourhood concierge and guest relations, as well asconferencing and venues for hire for your cocktail party, exhibition or concert.
Escape from the business side of life at the Cocoon Spa retreat. Located just next to the 12 Decades Art Hotel, this spa offers yoga and healing treatments allowing you to relax and unwind in the heart of the city.


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|The Underground Sun
|Episode 08
|Episode Information
|The Underground Sun
|Air Date
|Japanese Air Date
|November 26, 2012
|November 8, 2014 (Indonesia)
January 29, 2014 (Hong Kong)
December 5, 2014 (Taiwan)
|Featured Songs
|Calendar Girl
|Insert Song
|Idol Activity!
|Episode guide
|← Beware of the Tweets
|Move on now! →
Ichigo discovers an underground studio after getting lost. The mysterious idol she meets is later revealed to be Ran's rival; and with an upcoming annual audition, Ran is determined to beat her!
Ichigo is currently in the middle of a vlog as she goes around the campus, detailing her adventure; taking some items to the underground storage room that was used for drama class earlier. She soon realizes she has gotten lost and happens to notice a light up ahead. She approaches it to find a window, and peeks inside to get a better look to find a girl training. However, the light makes it hard to recognize the girl.
While waiting for class to begin, Ichigo describes what happened to Aoi and points out that since they started there has been a girl who doesn't attend class. They decide to ask Ran since she has attended longer, but Johnny Bepp arrives to announce the arrival of a sensational audition coming up; one that determines the most popular student at this time. Whoever wins will get to go on a special trip to Hawaii for a photo-shoot, along with a few other prizes. Everyone believes Ran has this already won, but she admits that every year she keeps losing to one specific girl.
Suddenly a girl walks into the room, immediately stealing the attention of everyone. As Johnny greets her Aoi quickly recognizes the girl and informs Ichigo of who she is, bringing up her several talents and how she has never once performed on a live stage before.
Once class ends, the girls decide to get to know the girl, Hikari. She doesn't recognize them until Ran approaches, mentioning how they joined around the time of her Net Live Tour. They explain how this is a concert broadcasted around the world and shown online. With that, Ran watches Aoi and Ichigo excitedly chatter as Hikari prepares to leave. She voices an interest in competing against Ran again, which frustrates her as the girls mention being excited to see her perform. They invite her to join them but she storms off.
Later, Ichigo and Aoi attempt to find the storeroom again, when Ichigo spots the light from before. She recalls how it led to the studio from earlier and they look inside again- now realizing the girl they saw was Hikari. Before they can react, Hikari turns the light out and appears, scolding them for watching her like this. They try to explain why they were there but she remains frustrated by their intrusion and reasons that it would be worthless to reason with them.
Once they exit, Ichigo and Aoi find Ran practicing outside. She mentions the anxiety she has gained and feels rather pathetic because her usual skills won't be good enough to put her onto the same level as Hikari. As the girls mention what happened earlier, she brings up how Hikari has always been secretive. While she values her privacy, she always puts her fans above everything else.
At their Dorm, Ichigo and Aoi start to wonder how talented Hikari really is since Ran never gets worked up like this. They decide to check some information out, and find the concert she recently did. They notice several messages and comments she received from the fans during it.
Meanwhile, Johnny and Orihime are going over Hikari's reappearance.
While Ran is busy stretching in her room, she notices Ichigo has been by to drop off some juice. She appreciates the gesture and attempts to have Aoi and Ichigo join her for some, but due to her awkwardness it escalates into a demand. They look on in amazement while observing her room while explaining what they did to make the juice; including Ichigo's attempt to add Yakiniku until Aoi stopped her.
It's then Ichigo spots a pair of Spicy Ageha cards and Ran mentions how it is her favorite brand and how she only uses them for bigger performances. She brings up obtaining them after meeting the model who runs Spicy Ageha about a year ago, after being encouraged to speak to her, since she rarely comes to the school. She got a chance to perform while wearing the brand clothing, and some time later she found these cards in a letter sent to her.
Touched by this story, Ichigo decides to eat some Yakiniku for everyone in order to use the energy she will gain to cheer for Ran.
Soon the Audition arrives, and as they wait, Ran and Hikari chat for a bit. Hikari believes that Ran has changed since their last battle, since she's never seen her like this. Ran explains how she never thought about her friends before a performance, but now she is. With that they change outfits and get onto the stage to perform "Idol Activity!".
After the performance Hikari and Ran speak outside of the building again. Hikari compliments Ran for doing much better this year and claims that she may almost be at her level. This makes Ran happy and she mentions that next year they will finally settle their rivalry, and Hikari agrees before they part ways.
As Ran arrives back to the dorms she finds Aoi and Ichigo. They congratulate her and ask her to train them, but she hesitates until recalling the special Trio Audition approaching. She asks them to join her for it, and while she has never done it before, the girls are very eager.
At home, Raichi talks to his mom about the special audition coming up. He also happens to see the Vlog Ichigo made recently. They watch it until it ends before commenting on how she hasn't changed at all.
That evening, Ran is surprised to find a text message from Hikari. She brings up how the girls should make sure they wear Premium Outfits for their audition, and that she plans on watching them- so Ran better not let her down.
Encouraged by this, Ran decides they need to do more training and demands one-hundred more squats. In response they call her a demon coach.
Character Appearances
- This is the first appearance of Hikari Minowa.
- This is the first appearance of Spicy Ageha's cards.
- This episode marks the first cameo appearance of Anna Tachibana.


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From castle to castle
1st of May in Rovereto (Labour Day)
A tour to discover the beauty of Vallagarina castles between delicious aperitifs and outdoor pic-nic with a breathtaking view
- 2 nights with overnight and breakfast or just overnight
- Aperitif at Rovereto Castle the 30th of April
- Pic nic at Avio Castle the 1st of May
- Free tour at Beseno Castle, the greatest fortress in Trentino
- Online reservation of a traditional dinner in one of the associated restaurants of Vallagarina (optional)
- Guest Card Trentino, a card that allows you to discover museums, castles and natural parks in Trentino, using public transports for free in the entire Province of Trento (the card is a gift of the accommodation taking part to the initiative)
- Info kit, the best guide to discover Rovereto and its surroundings
Download here the sales contract APT Rovereto (pdf).
Download here the information pursuant to the Privacy Code.
The price of the offer doesn't include the TOURIST TAX, it will be paid directly to the accommodation.


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The Boston Bruins seem to have solved their power play problems in a hurry.
The Bruins entered Monday night's game against the Buffalo Sabres with the NHL's second-worst power play percentage, but they did their best to chance that by erupting for three man-advantage goals in a 4-0 win.
So, what adjustments did Boston make to break out of its power play slump? Hear from Bruins forward Ryan Spooner and watch NESN's Barry Pederson and Gord Kluzak break down the tape in the "Bruins Face-Off Live" video above.
Thumbnail photo via Greg M. Cooper/USA TODAY Sports Images


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OK. Think I get the picture. One last check just to make sure I got this right: Lets say I want to make an HTML5 authoring tool that provides HTML5 conformance checking. I then have to write an application that somehow implements the prose of the HTML5 specification. How this is done is entirely up to me. The prose will be the only normative definition available. After that I must continuously monitor the specification for fixes/ updates and update my application accordingly. Most likely, however, I will not write this application myself, but obtain it from some third party vendor that performs the monitoring and supplies me with updates. This means, in practice, that standard conformance will be administered by a number of third party vendors who will use different technologies and specification techniques of their own choice to check documents. Is this a reasonable scenario? -- HenrikReceived on Friday, 13 April 2007 11:59:18 UTC
This archive was generated by hypermail 2.3.1 : Thursday, 29 October 2015 10:15:18 UTC


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United defender David Mirfin has stated he and his team-mates must guard against complacency, when they take on Southend United at Glanford Park this Saturday.Mirfin has been part of an Iron side which has put together back-to-back victories, with wins against both Colchester United and Coventry City, but he insists another good display is required against the Shrimpers.
He told The Iron PlayerHD: "The biggest fear is becoming complacent, especially when we've had the two results we've had.
"It's happened this season before where we've had a couple of good results, and we just seem to have a setback afterwards.
"So I think the key thing is to keep on top of standards in training and make sure the lads get the best out of each other."
Joint caretaker duo Nick Daws and Andy Dawson have a 100% record in their tenure so far, and Mirfin paid tribute to the job which they've done.
"A lot of credit has got to go to Nick (Daws) and Andy (Dawson), because they've kept things ticking over. They've implemented one or two of their own things," he said.
"The lads have done it to a tee. I think the first half against Colchester was a little disappointing, but in the second half and the game away at Coventry we were delighted with not only the result but the performance as well."
David Mirfin is hoping a further run of good results can put the Iron in the play-off picture.
He reiterated however, that the clash with Phil Brown's side is sure to be a testing one. They too, like the Iron, are coming into the game off the back of a good run of form.
In Mirfin's eyes though, the onus is on the Iron to stamp their authority on proceedings, and take another positive step in League One.
He said: "When you get to this stage of the season, you start thinking where teams are going to end up come May, and I think every game now is going to be a tough game.
"Southend are on a good run, they've won three out of their last four. Both games against them were tough, so we know it's not going to be an easy afternoon.
"But it's more about us now, and keeping the momentum going and hopefully we can make it three wins out of three."
See much more from David Mirfin, Greg Luer, Andy Dawson and Jamie Ness on The Iron PlayerHD.
Tweets by @TheIronPlayerHD


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Reeves wins governor's race
- 3226 reads
10:31 p.m.
Republicans are keeping their hold on the governorship in Mississippi, despite facing the best-funded Democrat in more than a decade.
Lt. Gov. Tate Reeves on Tuesday defeated Democratic Attorney General Jim Hood and two candidates who ran low-budget campaigns.
Reeves will succeed Gov. Phil Bryant, who is limited by state law to two terms.
President Donald Trump and Vice President Mike Pence both traveled to Mississippi in recent days to campaign for Reeves, who is completing his second term as lieutenant governor after serving two terms as the elected state treasurer.
Hood is finishing his fourth term as attorney general.
Republicans have been governor in Mississippi for 24 of the last 28 years. The last Democratic governor lost in 2003 as he sought a second term.
10:10 p.m.
Republican John Caldwell of Nesbit has defeated Democrat Joey Grist of Tupelo for a seat on Mississippi's transportation commission.
A former DeSoto County supervisor, Caldwell was making his third run for the office. He replaces fellow Republican Mike Tagert, who didn't seek another term.
Caldwell supports increased money for maintenance but is also focused strongly on building new roads.
He says north Mississippi isn't getting its share of the state's budget. Caldwell wants an internal review, more transparency and meetings with local officials before any funding increase but says a fuel tax increase may be necessary.
Grist, a former state House member, said Mississippi should focus on awarding transportation contracts to in-state companies and reduce tax exemptions to out-of-state companies.
10:05 p.m.
Republican Pascagoula Mayor Dane Maxwell has defeated Democrat and former Ocean Springs Mayor Connie Moran for a seat on the Public Service Commission.
Maxwell says he will use the seat on the three-member utility regulatory body to find ways to expand internet service in rural areas and work with cities and counties to bring more infrastructure money to Mississippi. Maxwell also wants the commission to re-establish its emergency center, responding to utility outages after hurricanes and other disasters. With Mississippi Power Co. seeking new rates, Maxwell says he wants to keep rates low.
Moran sought to focus on economic development, expanding access to natural gas, high speed internet and good cellphone coverage. She also wanted more focus on sustainable energy.
9:55 p.m.
Republican Michael Watson has won his race to be Mississippi's next secretary of state, beating Democrat Johnny DuPree.
Watson is a lawyer who lives in Hurley. He wants the secretary of state's office to take over issuing driver's licenses. That current function of the Department of Public Safety is plagued by long lines. Watson has also called for checking whether people are U.S. citizens after they register to vote.
DuPree is the former mayor of Hattiesburg and 2011's gubernatorial nominee for the Democrats. He campaigned on creating online voter registration for new voters and allowing no-excuses early voting. Watson says he's worried about security for such voting and opposes changing Mississippi's current system of absentee voting, which requires voters to say why they can't come to the polls on election day.
9:53 p.m.
Republican David McRae has won the state treasurer's post, defeating Democrat Addie Lee Green.
The GOP nominee, who loaned his campaign $1.7 million of his own cash, won the office on his second attempt, after losing a Republican primary to incumbent Lynn Fitch four years ago. Fitch ran for attorney general instead of seeking re-election.
The descendant of a family who owned Mississippi's leading department store chain, McRae touted experience managing family money. The Ridgeland resident says he wants to make sure Mississippi earns as much interest as it can on its own money, while paying as little interest as possible on borrowed money.
Green, a former Bolton alderwoman, campaigned on doing more to publicize unclaimed property and advocating for issues such as higher salaries for workers and more health care spending.
9:36 p.m.
Former state representative Andy Gipson has won his first full term as Mississippi's agriculture commissioner, defeating Rickey Cole.
Gipson was appointed to the post last year by Gov. Phil Bryant while in the middle of his third term in the state House. He succeeded Cindy Hyde-Smith, who became a U.S. Senator. A lawyer by training, the Braxton resident pledges to build on his initiatives. Those include doing more to connect consumers to locally grown food, expand international sales opportunities for Mississippi producers and doing more to train future farmers and agricultural workers.
Cole, who divides his time between Ovett and Jackson, was making his second bid for the post, having lost the 2007 election. Cole was pushing a more extensive local food agenda than Gipson, including exempting Mississippi-grown food from the 7% state sales tax.
9:34 p.m.
Mississippi's Republican insurance commissioner has won a fourth term.
Mike Chaney of Vicksburg beat Democratic challenger Robert Amos of Byram on Tuesday.
A former state lawmaker, Chaney says he'll continue trying to get private insurers to write more policies that cover wind and hail damage in hurricane-prone coastal areas. He also says he wants to divert part of a tax on insurers who aren't state-regulated to pay for rural firetrucks and a limited form of insurance for firefighters.
Amos said Chaney was doing too little to bring health insurance to lower-income Mississippians, as Republican leaders continue to spurn plans to expand the state-federal Medicaid program as envisioned under President Barack Obama's health care overhaul. Chaney says he's working on some other ideas to improve insurance access but hasn't shared them.
9:30 p.m.
Mississippi's two-term state treasurer is earning a promotion to attorney general.
Republican Lynn Fitch beat Democrat Jennifer Riley Collins on Tuesday, making her the first woman to win the office. Democrat Jim Hood, who ran for governor, has been attorney general for 16 years.
Fitch says she wants to fight opioids and human trafficking and protect vulnerable Mississippians from harm. She has worked as a staff attorney for the Mississippi House Ways and Means Committee, was a special assistant attorney general and spent two years as director of the state Personnel Board before she was elected treasurer.
Collins, a retired Army colonel and former director of the American Civil Liberties Union of Mississippi, said she wanted to do more to make sure law enforcement officers receive life-saving equipment and training.
9:30 p.m.
Republican Delbert Hosemann has defeated upstart Democrat Jay Hughes to become Mississippi's next lieutenant governor.
Hosemann, after three terms as secretary of state, rode the self-deprecating campaign style he built there to the powerful office that oversees the state Senate.
He beat Hughes, an Oxford businessman who ran a campaign centered on support for public schools and teachers. Hosemann sounded some similar themes as Hughes, pledging a teacher pay raise every year, increased state funding for special education and full build-out of Mississippi's state-paid preschool program for 4-year-olds.
Hosemann supports much of a proposal by Mississippi's hospitals to expand coverage to poor adults under the Medicaid program, with hospitals and insured people paying the state's contribution. Hosemann also wants to let counties raise fuel taxes to repair local roads and bridges.
7 p.m.
Polls are closing in Mississippi in the state's most competitive governor's race in recent history.
Voters were deciding Tuesday between Democrat Attorney General Jim Hood and Republican Lt. Gov. Tate Reeves.
Both President Donald Trump and Vice President Mike Pence traveled to Mississippi in recent days to campaign for Reeves. Former President Barack Obama recorded a phone message urging people to vote for Hood.
Two other lesser-known candidates were also on the ballot for governor. The winner will succeed Republican Gov. Phil Bryant, who is limited by state law to two terms.
6:45 a.m.
Mississippi residents are voting in the state's most hotly contested governor's race since 2003.
Polls are open 7 a.m. to 7 p.m. Tuesday, and voters must show a driver's license or another form of government-issued photo identification.
Democratic Attorney General Jim Hood, Republican Lt. Gov. Tate Reeves and two lesser-known candidates are in the open race for governor. The winner will succeed Republican Gov. Phil Bryant, who is term-limited.
Voters are also choosing a new lieutenant governor, attorney general, secretary of state and treasurer.
The incumbent agriculture commissioner and insurance commissioner face challengers, and state Auditor Shad White is unopposed.
Regional races for transportation commissioner and public service commissioner are on the ballot.
Also up for grabs: Twenty seats in the Mississippi Senate races and 33 in the Mississippi House.


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[Cancelled] Le Quai - Angers
In view of the outbreak of the novel coronavirus, the resultant closures of venues across the city, and concerns for the health and safety of participating artists and audiences, the Hong Kong Arts Festival (HKAF) has made the difficult decision to cancel the February and March performances of the 48th HKAF. All Young Friends (YFS) programmes and outreach activities within the above period, including in-school pre-performance workshops, will also be cancelled. Arrangements for YFS membership will be announced soon by email. For general enquiries, please email to email@example.com.
This cross-media production, featuring both screen and stage performances artfully interwoven together, was adapted specially for Isabelle Adjani from the original screenplay for John Cassavetes' classic 1977 film Opening Night. The play is as intriguingly ambiguous and thought-provoking as the film which inspired it.
Screen techniques and stagecraft combine powerfully with a tour de force performance from Isabelle Adjani
Isabelle Adjani is perhaps the most mythologised French actress of her generation, with a particular gift for playing fascinating, volatile women in such critically lauded films as François Truffaut's The Story of Adèle H and Bruno Nuytten's Camille Claudel. Her film work has earned her five César Awards (the French equivalent of the Oscars); she is the only actress with this achievement to her name.
But before becoming a silver screen icon, Adjani had already earned critical acclaim as a classical stage actress with the Comédie-Française. This makes her uniquely qualified for her role in Opening Night, in which director Cyril Teste mingles the media of stage and screen in an ambitious adaptation of John Cassavetes' classic 1977 film starring Gena Rowlands. Adjani gives a tour de force performance in the lead role of Myrtle Gordon, a middle-aged actress grappling with the stresses of the opening night of a play—the artist's moment of truth—while confronting her own inner demons triggered by the external trauma of an autograph-hunting fan's sudden death outside the theatre. Myrtle's struggle to get to grips with the challenges of a demanding stage role and her troubled offstage life finds profound resonance in Adjani's own tempestuous life and career.
In this collaborative adaptation, Teste and Adjani have not only retained the essential ambiguities of Cassavetes' screenplay, but work together in the original author's experimental style to ensure that no two performances of the play are exactly the same. Opening Night is a work-in-progress, changing each time it is performed—this singular experience is not to be missed.
Approx 1 hr 20 mins with no interval
Performed in French with Chinese and English surtitles
This production contains smoking scenes, use of scent, strong language and adult content
Inspired by
John Cassavetes's screenplay
Directed by
Cyril Teste
Isabelle Adjani
Morgan Lloyd Sicard
Cyril Teste
Zoé Adjani
French Translator
Daniel Loayza
Artistic Collaborator
Valérie Six
Daniel Loayza
Marion Pellissier
Stage Design
Ramy Fischler
Lighting Design
Julien Boizard
Nijil Bordures
Nicolas Doremus
Mehdi Toutain-Lopez
Director's Assistant
Céline Gaudier
Sound Director
Thibault Lamy
Agnès b.
Executive Producer
Nicolas Roux
Photo credit
Simon Gosselin
22 / 2 / 2020 20:00 &
23 / 2 / 2020 15:00
Lyric Theatre, HKAPA


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How To Avoid Looking Overconfident In An Interview
Everyone gets a little nervous during an interview - it's just natural. Sometimes, you can pull yourself together and find your confidence. However, it's easy to overcompensate and appear arrogant or overconfident. So, how can you find the perfect balance? Here are some tips for not appearing overconfident in an interview:


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IEEE PELS Milestone: SCR/Thyristor, 1957
The IEEE Milestones program honors significant technical achievements in all areas associated with IEEE. Milestones recognize the technological innovation and excellence for the benefit of humanity found in unique electrical engineeringproducts, services, seminal papers and patents. Each milestone recognizes a significant technical achievement that occurred at least twenty-five years ago in an area of technology represented in IEEE and having at least regional impact. This is the first Milestone sponsored by the IEEE Power Electronics Society.
The presence of GE on this site continues to the present day, Parker Aerospace and GE Aviation formed a joint venture in 2012 called Advanced Atomization Technologies, Clyde, NY, USA. Parker opened its factory in Clyde in 1966 and bought the building from the Clyde Industrial Development Corporation in 1969. Prior to Parker's arrival, General Electric produced industrial products in the factory for 20 years and it was during that period that the Silicon Controlled Rectifier (SCR) or Thyristor was invented. Advanced Atomization Technologies has grown steadily over the years to its current workforce of 430. The site underwent a major expansion in manufacturing facilities, office building and increased workforce in 2014.
The three-terminal p-n-p-n device introduced by General Electric (GE) in 1957 as the silicon controlled rectifier (SCR, later thyristor) became the dominant control device in the power industry. The development of the SCR revolutionized the control of electrical machines. Prior to 1955, triode vacuum tubes were used for machine control that were difficult to operate and notoriously unreliable. The symmetrical switch (TRIAC) evolved from the SCR, later still came the gate turn-off thyristor.
The invention of the SCR/Thyristor revolutionized the control of power conversion by replacing vacuum tube mercury-arc controlled rectifier tubeswith the SCR, a four layer, three terminal, solid state semiconductor device (the thyratron) with a three terminal semiconductor device. It is a four layer three terminal solid state semiconductor device. It has an anode, a cathode and a gate. The diode is a two terminal device, current flows from the anode to the cathode when a positive voltage is applied between the anode and the cathode. The SCR operates like a diode except that current cannot flow until a small voltage is applied between the gate and the cathode. Current flow is stopped by reducing the current below the latching value.
The invention of the SCR/Thyristor led to dramatic improvements in the rectification of line voltages and was the basis of modern speed control of ac and dc motors.
The initial application for the SCR was in phased controlled rectification. Rectification involves the conversion of ac voltage to dc voltage. Phase controlled rectification allowed ac voltage to be converted to dc voltage and by delaying the trigger point the average value of the dc output can be regulated. This led to the rapid development of high voltage dc transmission for long distances and for transmission.
Pictured L to R: Sreeram (Ram) Dhurjaty, John Kassakian, Ahmed Elasser, James Mazzarella, José Moura, Frede Blaabjerg, Gerard Hurley
Location: Advanced Atomization Technologies, 124 Columbia St, Clyde, NY 14433


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CONVERSATIONS JUST BEFORE COLLEGE Your childhood graduation is definitely upon a person and you simply and your academized university student are looking forwards toward school and a extremely busy summertime. Amidst all the parties plus preparation, it's actual crucial that you spending some time dispensing 'parental' advice in ways they will tune in and carry it to cardiovascular.
Don't stay them lower for 'the talk' since they will simply atune you outside. Take advantage of clips of time for these crucial topics either for the first time or perhaps as a refresher before faculty.
Pick friends and family carefully
College or university friends have a great relation to a past or present student's academic good results, social everyday life while in university or college and create a sense of home away from home. Impress on them which their friends will have an impact on them around positive and negative tactics, just as they did Academized me in highschool; but with one difference you simply will not be right now there to meet them all and give tips.
Study initially, play just after
College is much more difficult as compared to high school. The particular reading is actually extensive, often the homework is often overwhelming, along with the study prerequisites can be tough. If your university student doesn't produce study important, their first semester of college could be all their last.
Make the most of that expensive education
It could true whenever they say colleges are schools of higher mastering. But your college must go to class, be aware, be determined to study, and carry out the work. The information won't only soak for, your learner will have to accomplish their section. Don't overlook free classroom sessions and employment training possibilities.
Don't try the rear watch mirror
Your individual student's buddies (and husband or girlfriend) back home will often bring them straight down. During intervals of homesickness, that take to return your home from the colleagues who remained can be sturdy. Remind your company student that college certainly are a new segment in their living and looking on top will keep these products focused on exactly what is important.
School will come prior to you expect
Three years is going to pass swiftly. Your scholar needs to make the academized.Me most of every possibility to plan for time after college graduation. They should get involved in internships, make connections having alumni, create relationships having professors, and also visit the profession center commonly. Most students have a tendency even launch thinking about jobs after graduating until senior year. Whenever graduation working day arrives, you actually student probably will not caught unprepared.
Resolve room-mate conflicts instantaneously
When your university student recognizes a dilemma (and these people will). tackle it. Much Academized.me of the angst your personal student may experience through roommates could have been avoided if you https://stoneleighfoundation.org/electronic-monitoring-is-neither-effective-nor-humane/ are student simply has a dialog. For the worst type of problems, navigate to the RA pertaining to mediation.
Stay away from risky actions and obtain the consequences
Each college can be a party school. Unfortunately, though your individual will be underage, they will be provided alcohol. Truth be told00 there will be drinking at campus. Too much drinking could potentially cause all sorts of déplaisant behavior which result in detrimental consequences. Is actually unwise so you might assume that your own student refuse to drink due to the fact even the most potent student is going to be tempted and the majority likely fail. For girls, this specific conversation is essential since alocohol consumption often just brings into play unwanted erectile experiences due to the fact that they less likely to be in control of their emotions.
Your company professors tend to be your colleague
Your scholar's professors will be key members in their college success. Encourage them to establish connections and mature them. Some may need all of them for individual help help, and will eventually definitely want them with regard to job connections after graduation.
The days could fly by way of Carpe Diem!
The memory my little made in higher education are some of your girlfriend most appreciated memories. The woman sorority sisters, her analysis abroad activities, her excursions with close friends, and some Academized Me regarding her a large number of admired mentors and teachers live in all those memories. University or college is what you choose of it including your student have to enjoy together with experience each moment.
As a father or that is aiming to prepare their newborn for college or university, it's important that you simply give them what they need to study effectively. One thing that parents often ignore is a the right study spot in the home, however it's essential. If your toddler Academized is waiting on the lounger trying to analysis, they'll quickly get mobile phone and they will not work very effectively. It is easier to enable them to concentrate thoroughly if they need a dedicated location for researching, and their success will magnify that. When you haven't actually got a study area for your young one, here's all that you need to involve.
The vital thing that you'll require is some good furniture. If your boy or girl is sitting down on a beanbag or relaxing in an armchair, they're not going to get your share in the right way of thinking for performing. Instead, you might want to think about the school environment and attempt to recreate that will to some degree. You will find great organisations like up to australia who all sell a superb range of portable furniture. Purchasing proper glove compartments and ergonomic chairs from there give the study area a more elegant, learning setting feel that will be conducive towards concentration in addition to work. It is necessary that your boy or girl is cozy in their study area, however needs to sense that a place in which they can get their head off and do the job, not a put where they're able to relax and keep a look TV.
Household furniture placement is very important too academized.me if you need to restrict distractions. You'll want to place the children's desk somewhere that will gets wonderful sunlight, however , it's best to avoid putting it all directly ahead of the window given that they can academized me get furious easily. Within a corner is obviously good because doing so makes it easier to concentrate.
Racket is a huge distraction and if your son or daughter can discover the TV planning downstairs and also they can learn their destkop pcs playing in the garden, most are not likely to keep focused just for very long. For this reason it's vital that you pick and choose somewhere that doesn't have an excess of noise. Maybe, you've got a fairly quiet part of the house that you can use, but you can additionally do such thinggs as put design excluders beneath door to dam out music. You also need to help make the family aware that they should retain the noise straight down during analysis time. In case you really aren't find any place where there isn't a noise, make sure you invest in a good pair of racket cancelling headsets for them to enable them focus the right way.
Learning Tools
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Having academized Me a good review area for your young one will make it so much easier to allow them to https://www.academized.me prepare for checks and eventually enter the college of their total dreams.


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Cox Las Vegas announces availability of diversity scholarships
Clark County high school seniors are encouraged to apply for one of 10, $3,500 diversity scholarships available through Cox Communications, Las Vegas. Applications are available through The Public Education Foundation at www.ccpef.org. The deadline to apply is Saturday, Feb. 28, 2015.
The competitive scholarships require applicants to graduate with a minimum 2.5 grade-point average, provide demonstrated leadership and community service, and submit an essay focused on a significant leader from their respective diverse communities.
Scholarships include: Cox and 100 Black Men Scholarship; Cox and Fiestas Las Vegas Latino Parade and Festival Scholarship; Cox and Girl Scouts of Southern Nevada Scholarship; Cox and the Human Rights Campaign Scholarship; Cox and Ilocano American Association of NV Scholarship; Cox and Junior League of Las Vegas Scholarship; Las Vegas Urban League Scholarship; Cox and Organization of Chinese Americans Scholarship, Cox and The Puerto Rican Association of Las Vegas Scholarship and Cox and The Center Scholarship.
"Cox Las Vegas has long supported education and diversity in our community," said Michael Bolognini, market vice president of Cox Las Vegas. "And we're partnering with these diverse organizations in Southern Nevada to offer scholarships specifically for college bound students from diverse communities."
Cox Las Vegas has been supporting schools and educational programs since it began operations in the Las Vegas area in 1998. Efforts are focused on supporting schools through unique programs such as Cable in the Classroom and the annual Cox Back to School Fairs. Specific emphasis is also directed to programs that support Science, Technology, Engineering and Math (STEM) initiatives including the Cox Stars of Science annual challenge. More information is available at www.CoxKnowledgeCollege.com.


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Monday, July 24th
Monday, July 24th
Whether it's a big win or a small one, sharing your gratitude brings a smile to everyone's face!
Transcript - Not for consumer use. Robot overlords only. Will not be accurate.
NHL all star. It is so simple all you call us and use our radio station to tell the world. The three dozen people listening why you are. Our hash tag him last what are you grateful for came in your life for for a number 404263. 0941. Interview about somebody else or yourself is Jenna always explains they're named Bragg and a pleasure and it waves. Hash tag flat tells C game tennis Europe first where he got. I finally get kidnapped the world that I'm going to be an. The first I. And yeah. Aren't they seeing. Do you have as a boy or girl. A boy yes please our time when you get to become and Kelsey. This immigration. How exciting this is going to be such a special holiday for your family. Yet only in that subject. And seeing. That's kind of parenting because. All of her civic kid that you return that when he gets sticky you have yet to give iMac and I think he. For whatever reason alone nephews alone their hands in them. Many other fans tell the right thousand fine for graduation gowns and planning a trip. Awesome congratulations. Think I can't get. I anybody in the room got anything hash table as far as I. Yeah especially hash tag blessed we did you know when some new friends this weekend on Saturday. And they gave us such a personal gift at an event that I it was. Remarkable. All day long as anything that you have with your own kids fit specialty you usually keep I'd put in a keepsake box and stuff like that. They've created these like. For all intents and purposes would make states like mix CDs for them and their kids because they're special songs that they shared together with. Their family and their kids a little older now becoming teenagers they don't listen to them anymore. Instead of stashing them away and like as you know keepsake box or put them in an album where I don't just saving it for memories safe. They didn't tell us for kids do really thoughtful. Those awful and so personal so now we have these like. Albums that were so special to another family again to us and you. He listens not you guys just washes over me like what a special personal guess that was so. I was on super hash tag plus about actually give that to me I would have to find a friend who makes me so much spirit and give me a CD player. Half why isn't this the recent pay these players in the car fan. A man march on he never uses man. It's MCDX reverend MW thank you so much of these cool shiny coaster. Start laying at whereas when you have died last. I am has expressed with a predator list says and you don't sense that Gingrich. I was invented them or experts say it and I entered it didn't do. The songstress south like when he won pilot. Well the next morning. I here's battery door open and I your outlook thanks and they come out and it's every completely. Wiped one event here or anywhere I would. I just terrible birthday recently and I will attempt to experiment and in light that package or add it up front why anyone pilot along with sixteen flag but it. A house. It was so let me. So funny and so thoughtful. Awesome starlet and some jokes during sanctions. If you have a hash tag last few that I share as its ease did you just get a taste but dot com slash Jeff and Jen show. And go ahead and that break your hash tag last resent. Underneath that and it's on the Internet and everybody in the world can hear you brag about your brother. Or your new nephew or whatever it is you have on ideological new neighbors who gave you shiny sea coast. Remembered business. Hash tag let's stick on her FaceBook yeah. Thanks for making this wedge. Today Jeff congestion. One start now before one and it.


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In this lesson you will learn how to assess the soundness and relevance of an argument's claims by analyzing the author's evidence.
Instructional video
Comprehension skill video: "Denver's Street-Smart Prairie Dogs" Day 4
teaches Common Core State Standards RI.7.1 http://corestandards.org/ELA-Literacy/RI/7/1
teaches Common Core State Standards RI.7.8 http://corestandards.org/ELA-Literacy/RI/7/8
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Located just a few blocks from the famous El Paseo shopping and dining district, the Desert Fox Bar is one of Palm Desert's best bars. The cozy cocktail lounge originally opened in 2010 but moved locations in 2017. Now in a larger space, the cocktail bar features live music on weekends and two outdoor patios.
Desert Fox Bar Hours
- 7 Days a Week: 2 p.m. – 2 a.m.
- Happy Hour: 2 p.m. – 6 p.m.


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Social Network For Security Executives: Help Make Right Cyber Security Decisions
Gaana.com, one of the popular music streaming service got hacked. It is reported that 10 million username, email addresses, MD5-encrypted password, date of births, and other personal information has been stolen.
It is reported by their CEO that they have taken the adequate measures to safeguard post incident. Here are a few things which you should do as a user or any other organization.
If you are a Gaana.com user...What should you do?
>> Share with your friends: Click here to tweet!
How secure are the Indian companies?
At CISO Platform we have conducted study of more than 400 Indian Companies and here are some of the findings. The report is to be published next week. The statistical numbers shall be released during the launch of the report but here are some quick observations.
How prepared is your organization?
If you are an organization ask yourself the following:
Few must read resources..
5 Lessons from Linkedin Breach: Click here
How to implement an automated incident response architecture: Click here
Check if your SIEM is actually detecting breaches: Click here
Why is it easier to hack than to defend: Click here
2 Day Training on "Cyber Forensics and Incident Response": Click here
>> Share with your friends: Click here to tweet!
Don't miss: Wargame on How to respond to a breach?
During CISO Platform Decision Summit (June 4 and 5, New Delhi) we will have a real life strategy simulation on how to respond to a security breach. We have a set of great panelists like
>> To claim your pass: Click here
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Earn 15 Together Rewards points on this item
Science Made Easy KS1 - Ages 6-7
Format: Paperback Author: Carol Vorderman
Delivery options
FREE - Standard Delivery (£2.99 on orders under £30)3-5 working days
Next Day Delivery - £4.99Delivered Tuesday 7th July
FREE - Click & CollectCheck stock availability in your local storeChange store
Product Information
Carol Vorderman can help your child succeed in science with this homeschool learning resource for 6-7 year olds.

 Science Made Easy is one of Carol Vorderman's series of DK workbooks packed with notes and tips to make home learning about science easy and fun!

 Follow the exercises and activities with your child at home to strengthen
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Lunch & Nutrition
They say that breakfast is the most important meal of the day and here at Mayfield we tend to agree. A healthy breakfast, ideally, would include protein and be low in sugars. We find that children that have a healthy breakfast are more likely to be ready and available for learning. We are thrilled to announce that this year E4C has selected Mayfield School to sponser a 'Breakfast Program'. Every morning 8:10am - 8:30am, the school is open to allow elementary students in grades K-6 to enjoy a breakfast complete with all the necessary food groups before attending class for the day. Our breakfast staff member, Heidi, preps healthy breakfast items daily, and for any students that arrive after 8:30am she has a trolley that is taken through the elementary wing for students to grab a snack should they need one. As a result, students have healthy nutrition and the ability to focus on academics and social skills.
Lunch Supervision Program:
At Mayfield school we offer a lunch supervision program for those students that are not able to go home for lunch. Lunch supervisors have been hired to provide supervision for this service and will do so in the children's classrooms.
Lunchroom fees cover the costs of supervisors' salaries, extra cleaning and administration costs. Lunchroom fees do not include the provision of food. Lunch fees are due at the beginning of the month, or at the beginning of the school year and can be paid at the school office. If a student who regularly stays for lunch will be eating somewhere else or a certain day, it is important to let the office know
Here at Mayfield we encourage all students to bring a healthy lunch that contains four food groups and is low in sugar, salt, and unhealthy fats as recommended by Alberta Health Services, for example fruit and yogurt would make an excellent snack while fruit juices tend to be higher in sugars and may not be a healthy choice. If you have questions about nutrition guidelines for your child please check out healthyalberta.com
Unfortunately we do not have a microwave available for student use, please ensure your child's lunch does not need to be heated to be enjoyed.


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7 Seater Taxi Services From Singapore To Malaysia
Imagine yourself standing under the heat of burning sun vainly hailing taxi for an hour or praying hard for miracles on getting a taxi in a deserted area where you clearly know it will never happen, not to mention when you are in a hurry and you got yourself stuck in situations like these. Stop putting yourself in such 'risk' of not knowing when you will arrive to your next destination. Plan ahead by hiring a private taxi service that is less time consuming and at the same time meeting your budget!
Our 7 Seater Taxi Service In Singapore is no longer confined to transferring customer at a limited area, we are now offering cross-country transfer and even up to a tour all around Singapore & Johor Malaysia.
If you are planning to travel both Singapore and Malaysia in one shot, hire a private taxi like us help you to minimize time wasted on map searching, coach booking as well as avoiding long queue for custom and immigration procedures.
Just let us know your destinations, sit back and experience a smooth journey ahead. If you are now worrying on the fare charges, please rest assure that our taxi fare rate is absolutely affordable with satisfaction guaranteed with MPV fleets.
These MVP fleets are configured to carry up to 7 passengers which provide the perfect space for a family trip or a share ride with group of friends. The large car boot space of our fleets can allocate luggage and parcels in various sizes that helps you to solve any of your luggage problems.
Spacious legroom provided is another plus point especially when you are travelling on long distance as it allows you to sit comfortably and able to rest well all the way before you reach your destination. Experience our 7 Seater Taxi Services and we will definitely make your journey safe and comfortable. Here's what not to miss from the list of services we offer:
- Point-to-point transfer
- Business meeting transfer
- Airport transfer
- Wedding car services
- Johor Day tour
Point-to-Point Transfer
Make it simple
In order to make our MPV service affordable, you can select travel from specific point to another specific point from Singapore to Malaysia or vice versa.
Business Meeting Transfer
Professional business trip
Johor Bahru has launched quite a lot of Iskandar project and the number of Singapore investors have traveling frequently in both area. Let us know if your need us to serve you for your business trip or even daily routine trip.
Airport Transfer
Enjoy your gateway trip
Changi Airport is the nearest international airport for Johor Citizen and for those who plan to travel to Johor from Singapore you may look for us to serve you better.
Wedding Car Services
Once a life time
Although we are specialize in private car services, you can contact us if you are looking for Toyota Alphard as your wedding car and we are willing to serve your need.
Johor Day Tour
Private car services
A lot of traveler from Singapore to Johor always looking for weekend day trip, our driver serves up to 8 hours so you may travel around Johor with our MPV private car.
Also not to forget our services is all the time flexible which you may have your trip personalized at your convenience. What are you waiting for! Booking with us NOW!


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Department Profile
The Department of Mechanical Engineering right from its inception of the undergraduate course B.Tech. (Mechanical) in the year 1985 has been contributing its modest share of the Mechanical Engineering graduates for national needs . A graduate study was introduced in 2004 in the specialization of CAD/CAM and Machine Design in 2013. The Department of Mechanical Engineering at RVR&JC college of engineering is as old as the Institute itself and has grown many fold during these twenty five years of its existence Its impact on the institute is easily demonstrated by noting the alignment of the department's evolution with key events of the institution. Today, the Department of Mechanical Engineering of RVR&JC College of Engineering attracts and features an rich diversity and quantity of talented individuals, with nearly 216 (180+36) undergraduates, 18 graduate students and over 35 faculty members. The impressive array of students makes the department as the largest in the state and one of the largest in the Guntur district.
The department's standing among the professional institutions was recognized by NBA with it's A grade accreditation for three years in 1998, for five years in 2002, for three years in 2007, for two years in 2012 and provisionally for three years in 2017 and APSCHE's rank.
The broad areas of teaching include Engineering Design, Thermal Engineering Sciences, Manufacturing Processes and Tools, Industrial Engineering and Mechatronics lab. Workshops, Machine shop, Thermal sciences lab, Metrology lab, Kinematics and Vibrations lab and CAD/CAM lab are all provided with the state of the art equipment for training the students. The department has a well established computer centre with more than 100 systems to cope up with all the latest CAD/CAM software.
To modernize teaching aids and laboratories, grants worth Rs. 86 Lakhs were sanctioned under various categories by UGC, AICTE, DST, NEDCAP, APCOST etc.
There are five Professors, nine Associate Professors and twenty two Assistant Professors with an average experience of 12 years. The faculty is well qualified with vast experience in various fields of Mechanical Engineering and published about 80 technical papers in various International and National Journals and Conferences.
Students of the department have been excelling in their academic performance and are securing University First and Top Ranks every year.
Alumni of this department are well placed and are doing well in reputed industries like Hyundai Motors, Intergraph, Asian Motor Works, Cummins, Larsen & Toubro, Reliance, Essar Steels, Coca-Cola, TCS, CTS, HAL, IBM,Infosys, Mahindra satyam , ITC Info, VSP, Indian Railway Service, Satyam Ventures, InfoTech, Value Labs, Kirloskar etc.


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Tracey is an estate planning paralegal at Pabian & Russell. She has supported attorneys for over 35 years in various specialty areas, and she has over 10 years of estate planning experience.
Prior to joining Pabian & Russell, Tracey worked in the tax, trusts, and estate planning areas of Taylor, Ganson & Perrin. Whether supporting a multi-million dollar estate plan or simple Will, Tracey's greatest day-to-day satisfaction comes from her interaction with clients, and helping them build a secure future.
Tracey calls the South Shore home where she enjoys the beach, good books, and her favorite four-legged companion, Wilson.


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Crest Automotive Inc
710 W Broadway
Fulton, NY 13069
Email Us:
Monday - Friday: 8:00 am to 5:00 pm
Saturday: 8:00 am to 1:00 pm
Find what you need in outdoor equipment. We have a wide variety of high-rated brands such as Husqvarna, Hustler, STIHL, American CLS, and many more. Get what you need and have a little fun, too.
We are dedicated to providing superior customer service and equipment.
Call us today to get more information
Certified Dealer


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PADI Rescue Diver
Scuba divers describe the PADI Rescue Diver course as the most challenging, yet most rewarding course they've ever taken. Why? Because you learn to prevent and manage problems in the water and become more confident in your skills as a diver, knowing that you can help others if needed.
฿ 16,500.00
- Description
The PADI Rescue Diver Course teaches you how to handle problems and prevent them. It will also give you more confidence a diver.
The PADI Rescue Diver course gives you the training to deal with dive emergencies, minor and major, using a variety of techniques. Through knowledge development and rescue exercises, you learn what to look for and how to respond. During rescue scenarios, you put into practice your knowledge and skills. Topics include:
Recognizing and managing stress in other divers
Emergency management and equipment
Rescuing panicked divers
Rescuing unresponsive divers
During exercises, you'll work with an oxygen unit, floats and marker buoys
You'll use your basic scuba equipment and will need a pocket mask to practise in-water resuscitation. Your PADI Instructor will explain the equipment that you need and may suggest additional gear, such as your own first aid kit, which will be useful throughout your diving career.
The first day pick up from your hotel 9 am for classroom and swimming pool
The second day pick up from your hotel 7 am for transfer to the pier where a light breakfast is provided. The speedboat leaves at 8 am and arrives at the dive site 9:20 am.
Lunch is served after the first dive, then after 1-hour surface interval, we have the second dive.
We arrive back to the pier in Koh Samui 3 pm.
Third-Day pick from your hotel 7 am for transfer to the pier where a light breakfast is served. The speedboat leaves for Sail Rock at 8 am and arrives there 50 minutes later. We arrive back at Koh Samui 1:30 pm
Diver Prerequisite
You must be 12 years or over
A PADI (Junior) Adventure diver but must have completed the PADI Underwater Navigation Adventure dive.
EFR Primary and Secondary Care training with in the last 24 months.
3 days
Maximum 4 to 1 PADI instructor
Only 16,500 Thai Baht
Rescue Course Include
All PADI materials
Scuba Dives
Hotel Transfer
Morning coffee/tea
Light Breakfast
Dive Equipment
The cost of the course only 16,500 Thai Baht per person


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Spin South West Radio broadcasts 24/7, they plays non stop Top 40, Pop music live on the internet. The best well known DJ's from from Maghera, Ireland plays energetic dj songs. With having quality internet connection listeners can enjoy well organized playlist and dj songs from anywhere of the world at any place with Spin South West Radio. To make the youth connected with the music world they decorate their playlist with songs that youth will love.
Spin South West Radio official website address is www.spinsouthwest.com
Radio Information:
Location: Dublin, Ireland
Language: English
Genres: Top 40
Web Site: www.spinsouthwest.com


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Bollywood royalty Saif Ali Khan's daughter, Sara Ali Khan, is set to follow in her parents' footsteps with the movie Kedarnath.
She will be starring alongside Sushant Singh Rajput in the story about a rich girl falling in love with a tour escort in the backdrop of the Uttarkhand floods in India.The first look of Sara starring in the movie was released recently and it has got everyone talking about not only how stunning she looks but her stark resemblance with her mother, actress Amrita Singh.
Sara is the daughter of Saif and Amrita, Saif's first wife.The film's shooting in the mountainous areas was recently wrapped up and the news was broken by director Abhishek Kapoor on Instagram.Sharing the team's experience of shooting in the mountains of Uttarakhand Himalayas, Kapoor stated: "It's been an incredible schedule, exhausting and exhilarating, shooting in the mountains is never easy especially when it's on a yatra and the weather changes constantly but thankfully the mountain God has blessed our shoot and it's wrapped as per schedule."Kedarnath is expected to release in June 2018.
Concerned father
When Saif was asked about his daughter's big Bollywood debut last month, the actor mentioned to Mid-Day, "I am concerned for her, which is pretty normal for any father. But, I wouldn't say I am nervous because I am not living vicariously through her.""What worries me is the kind of relationships she is going to have. Or for that matter, how she will deal with failure — will she get upset and cry about them? These are things that niggle at me," Saif continued.However, he expressed pleasure that her daughter is pursuing her dreams. "I'm happy Sara is doing something she is passionate about.


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Make Money With Your Destin Vacation Rental
Posted by Karrie Rose on Wednesday, August 27th, 2014 at 7:49am.
The timing has never been better to purchase a vacation home or investment property in Destin, Florida.
The Destin area has over 5,000 vacation rentals that are frequented by tourists year after year. June 2014 brought in the highest revenues for lodgings that Destin and Okaloosa County has every seen. According to Governor Rick Scott, "24 million visitors came to Florida in the second quarter of 2014 (April-June), an increase of 3 percent over the same period in 2013."
This in turn set records for visitor spending, good for local businesses and great news for anyone with a Destin rental property.
Many of the tourists we see are repeat visitors, booking for the next season upon checking out. When you find a good rental that is convenient and fits your lifestyle, it's worth hanging onto. It's one thing to attract renters to your condo, but it's another to keep them coming back every year. For those seeking an investment property that they could also visit, but rent the majority of the time, here are some tips to making your rental, a profitable one.
Location - Location - Location
Golf Course Condos: These are extremely popular, especially if guests have views of the course and are situated close to an amenity-laden clubhouse.
Beachfront: Nothing is better then being just steps from the beach and not having to lug all that beach gear for a long distance. Ever notice, the cooler is always heavier after a long day of playing in the sun?
Beach View: The next best thing to being beachfront, is having a nice balcony with an expansive Gulf view. This is a much more economical option and would increase your chances of renting.
Amenities: Some properties have more amenities than others, but some of the standards include swimming pool and BBQ grill. Nice to haves are beach access, private beach, tennis, fitness room, sauna and whirlpool.
Convenience: Nothing is worse than a rental property that is miles from the nearest store or restaurant. It's ok, if you're marketing your place as a private getaway, but if you want to appeal to families, you should be close to activities, beach, restaurants and shopping.
Quality Experience: People will be paying good money for your property and it's important that they don't feel cheated. Take some time with the decorating and spend the extra money for higher quality finishings, wall coverings, furniture and a comfortable mattress. Equip the kitchen with nice appliances that work. Make sure you have a few extra freebies on hand, such as beach chairs, boogie boards, and cooler.
Maintenance: Get a good property manager that will ensure the cleanliness of your unit and keep on top of small repairs, spraying for insects and handling tenant complaints on a timely basis.
Boaters: This isn't for everyone, but if your condo has docking facilities, you increase your chances of rentals by appealing to the boating/fishing demographic.
If you're at all considering an investment property in the Destin area, I'd love to show you what is available.
Karrie Rose
Cell: 850-543-5588
12273 US Hwy 98, Suite 204 | Miramar Beach, FL 32550
Office: 850-460-2955 | Fax: 850-807-2999
E-mail: firstname.lastname@example.com


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SGA passes two open proposals
After conversations on post-traditional students and a survey, senators vote on proposals.
May 9, 2017
Senators participated in discussions about post-traditional students and their Intercultural Development Inventory surveys, and they voted on two open proposals.
Director of online and graduate student success Norlan Hernandez and director of post-traditional admissions Amy Payton explained how their offices help students seek an undergraduate education in a non-traditional way, such as a student being financially independent or having dependents. These students take courses fully online, with each course currently running for seven weeks in the applied psychology field. As a part of the program's expansion, two more degrees, business management and biblical ministries, will begin in fall 2017, as well as four new emphases at the master's level.
Hernandez noted how Biola remains a bit behind in getting classes online, but those online have great quality. Payton and Hernandez answered several questions from senators on the topic, including how these students experience community through their class cohorts and in the future through webinars and live streaming of Biola events. They also shared how Biola's online program stands out from other programs by having the same professors teach their courses as on campus rather than online-only adjunct professors.
Director of Global Student Programs and Development Stephanie Sanford led a debrief session on the IDI surveys the senators took this semester and at the beginning of last semester to see how they have grown in intercultural competency. Sanford explained how engaging with other people starts with understanding oneself first. Each senator worked on filling out a worksheet on what things they have become more aware about themselves through their time as a leader in the Student Government Association. Senators could circle things such as values, conflict style, stereotypes and ethnicity and then explain what situations they learned these things through. Sanford had senators share their lessons with one other person and then optionally to the group as a whole.
The Biola Film proposal passed in the full amount of $2,000 with a vote of 13-0-2 despite the senators' discussion of the large number of film proposals they have received and the cost of the ice cream.
Senators passed the Hackathon proposal in the full amount of $2,390.95 with a vote of 14-0-1 after talking about how the money will fund T-shirts. They also took into consideration their lack of previous involvement with computer science students.


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What's up with Facebook Political Ads?
If you use Facebook, you probably have noticed how the news feed presents political or issue-related ads.
In addition to designating the ad as "sponsored", political and issue-related ads have an info icon which expands to display the organization that paid for the ad. From there, users can view an archive of ads from that organization, along with information about the cost of the ad, the reach of the ad, and even a breakdown of user demographics who saw the ad. All ads in the archive are saved for 7 years.
All of this, of course, is in the interest of greater transparency following the revelation of how Russian hackers used Facebook in an attempt to sway voters during the 2016 U.S presidential election.
Let's step back a little bit and look at one of these ads which you might not automatically classify as "political":
Now, when you view this additional information how does it make you feel? Perhaps you feel more trustful of the ad's message. Or perhaps you really don't care. For most people, greater transparency equals greater trust in the ad message.
Does this additional designation make your ad less effective?
I've spoken to several nonprofits that are concerned about the new political/issue designation. Some are confused why their ads are flagged as political and some are concerned that somehow this information takes away from their ad, which is not the case.
In fact, I predict that Facebook will eventually display this sort of information in all ads. Smart consumers are empowered consumers.
How does Facebook decide if your ads are political?
So how do these ads work? And how do you know if your ad will be designated as Political? Let's answer those questions and more:
- This only applies to promoted content (boosted posts, other ads)
First of all, the political/issue designation only applies to Facebook or Instagram ads. Unpaid or organic content will not be marked as political/issue, regardless of topic.
- Robots are doing the work
Facebook uses artificial intelligence (AI) to scan content (text, images and videos) for terms related to politic issues of national importance. Flagged terms include prominent political figures or issues, and any "loosely related" terms. For example, the term "health" could be flagged because it's an important issue that impacts the public. Here's a list of terms that could be flagged in your ads because they relate to "national issues of public importance":
civil rights
foreign policy
government reform
social security
- Robots scan the ad AND your landing page
Facebook's AI scans terms that are both in the ad and on the landing page for the ad.
- The political/issue disclosure displays the name of the ad account that paid for the ad
The disclosure reads "Paid for by [ad account]," and is specific to the ad account. If your nonprofit works with an agency, it will need to create an ad account for your nonprofit.
- How to get authorized to run political/issue ads in the US
Here are the steps to run Facebook/Instagram ads related to politics or issues of national importance:
- You must provide proof of US residency.
- You must be the Page Admin for the page you're running the ads. If you're not a Page Admin, you should ask an admin on the page to add you as an admin.
- Only Page Admins can complete the entire ad authorization process.
- To complete the identity confirmation process, you must have 2-factor authentication enabled on your Facebook account. You set this up through your Facebook settings.
You may also need the following info to confirm your identity:
- A US driver's license or US passport.
- A US-based residential mailing address.
- The last 4 digits of your Social Security number.
Ultimately, your nonprofit shouldn't be concerned about the new Facebook ad designations. Follow the tips I've outlined here, and you'll be set up for success!


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System Implementation and consultation services in Canada
- Business Slogan: Turbo IT Solutions
- Street: #201-4501 Kingsway,Burnaby BC V5H 0E5
- City: Burnaby
- Province: British Columbia
- Country: CANADA
- Postal Code: V5H 0E5
- Phone Number: 6047579823
- Business Email: email@example.com
- Website: https://www.turboitsolutions.com/
- Listed: April 28, 2017 8:00 am
- Expires: This ad has expired
Turbo IT Solutions is committed and well recognized provider of Smart IT Infrastructure Solutions. We specialize in System Implementation, Wireless, Infrastructure Management, Managed Security, Cloud Computing, system consultation, Disaster Recovery & Availability Services and Solutions. Our professionals have made a mark for themselves successful delivery of various assignments by consulting, designing and integrating solutions in verticals across industry. We are strongly positioned to understand business needs and deliver the right solution in time bound fashion.
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Burnaby Business Directory
Place your free business listing in our Canadian directory. This is a clean business directory to help businesses advertise and promote their products & services. Choose the right location to add your free business listing today!


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Abronica abronia has a characteristic pattern of cream white bands on the head tentacles and cerata and a dark purplish band on the oral tenatcles and rhinophores. The ceratal digestive gland ranges from brown to green in colour and red.
Little is known about colourfull Abronica abronia.
Cratena abronia MacFarland, 1966
Cuthona abronia (MacFarland, 1966)
Biota > Animalia (Kingdom) > Mollusca (Phylum) > Gastropoda (Class) > Heterobranchia (Subclass) > Opisthobranchia (Infraclass) > Nudibranchia (Order) > Dexiarchia (Suborder) > Cladobranchia (Infraorder) > Aeolidida (Parvorder) > Fionoidea (Superfamily) > Fionidae (Family) > Abronica (Genus) > Abronica abronia (Species)


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This book takes a deep look at Southern African companies that enjoy high levels of employee engagement and the characteristics of the organisational culture they have used to achieve that.
Full of stories from some of the region's leading executives, gathered by author Colin J. Browne over the course of two years, there are lessons here for businesses of all sizes, and in all parts of the world.
Southern African businesses operate on the margin between first world and third world economies, making innovation critical to their success.
With rapidly changing workforce demographics, innovating ways to achieve employee engagement is the first priority for the best of the best in the region. The analogy of the Happy Sandpit is used to explain how leading companies in the region build teams that work together well, in the pursuit of a common goal.
Contact: Colin J Browne – Chief Happy Sandpit Builder
www.happysandpit.com |+27 (0)83 267 9231 | email@example.com


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M&R Introduces the New Red Chili DX
Flash Cure System
Roselle, IL, USA—M&R is pleased to introduce the new Red Chili DX to its line of quartz flash cure systems.
The freestanding Red Chili DX quartz flash cure system has numerous sophisticated features that can be operated directly from newer compatible M&R presses (Challenger III, Gauntlet III & Stryker). Those features include flash duration, power level, temperature sensor, and programmed individual multi-function settings (recipes). Red Chili DX uses medium-wave sealed tungsten filament quartz lamps with adjustable intensity.
Instant-on flash cure technology conserves energy by reverting to standby status when the screen printing press is idle. The curing lamps are divided into three flashing zones, which can be operated independently or in any combination. Using fewer flash cure zones on small screen print areas reduces ambient heat, lowers energy costs, and leads to faster substrate cooling.
Flash cure duration can be controlled by a digital timer or by M&R's exclusive InkSense™ substrate temperature sensor. Co-developed with a major sensor manufacturer, InkSense™ automatically shuts off the flash cure unit when the substrate reaches operator-set temperature. That helps prevent over-flashing, a major cause of dye migration and synthetic garment shrinkage.
An adjustable sensor switch can be positioned on either side of the flash cure unit, activating the flash when the printing pallet approaches. Red Chili also features a communication socket that gives operators two additional methods of controlling the flash: an optional communication cable can be used to control the flash directly from the press and an optional foot pedal control can be connected to the flash. The curing module is mounted on a height-adjustable floor stand which makes moving the flash fast and easy.
For additional information or to download a brochure in PDF format, click here. You can also paste www.mrprint.com/RedChiliDX into your internet browser or go to www.mrprint.com and select the product name from the EQUIPMENT menu.
For information on any of M&R's products and services, please call 1-800-736-6431 (US & Canada) or +847-967-4461 (outside the US & Canada) or email firstname.lastname@example.com. Visit us online at www.mrprint.com.