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Walking Bronchitis: Coughing Up Mucus
Mucus refers to the secretion that is produced by the mucus membranes that line the sinuses, nose, mouth, throat, lungs and the gastrointestinal tract. The secretions from the mucus membranes in the nose humidify the inhaled air, and trap environmental irritants, allergens or pathogens. Phlegm, which is also referred to as sputum, is basically the congealed mucus that contains these irritants. Whenever congealed mucus gets accumulated in the throat or lungs, it needs to be coughed up. This is basically a way of expelling the irritants or disease-causing agents from the respiratory system.
Though production of mucus is an immune response, persistent coughing that is caused due to excessive production of phlegm in throat or lungs is undoubtedly a very annoying problem. At times, excessive amounts of mucus can block the airways and affect one's breathing. If a person has been persistently coughing up mucus, he/she must get a medical checkup done. In a majority of cases, pathogenic infections are responsible for the increased production of mucus. Given below is some information on the medical conditions that may be responsible for causing excessive production of phlegm.
Preventive MeasuresPrevention, as they say, is always better than cure. Here are a few things to keep in mind to stay away from illnesses in general. The aggressiveness of pneumonia makes the prevention of this disease imperative. Once a person is beset with pneumonia a lot of time and energy is expended in order to recover completely.
- Scarring of the lungs is the replacement of lung tissues by fibrous ones, which prevents the inhalation of oxygen.
- The higher the degree of severity of the condition, greater the difficulty experienced by the victim while breathing.
- Scarring affects the effective functioning of the lungs.
- A number of cases have dilated the possibility of lung scars resulting in permanent loss of transportation of oxygen to the lungs.
- Let's first look into the symptoms of this lung disease.
Apart from that, some medicines may cause complications in the mother. It has been observed that, certain medicines induce labor and bleeding. Sometimes, both the fetus and the mother may get affected. In short, wrong medicines can have effects, which can range from mild to severe, and even fatal. An ordinary person without any sound knowledge of medicines, may find it difficult to choose a pregnancy-safe drug; especially for common medical conditions, like cough and cold.
Salt Acts as a Diluent
It thins the bloodstream and increases it's volume. Photo this, as a result of bronchitis your airways have become painful and narrow, you are trying to be able to breathe more difficult to take a breath a specific amount of oxygen together with each breath. Your own heart has already got burdened by moving the oxygen-deficit blood.
- Person suffering with dry cough should immediately seek advice from a doctor, that can determine its specific cause.
- Health related conditions would ask the patient specific questions just like the frequency of the cough and also some other symptoms.
- He/she may also conduct particular tests to find out the precise cause.
- These may include X-ray of the chest, lung function tests, acid reflux disease test, etc.
- To begin with, the patient may be given some coughing medicines to regulate the frequent rounds of cough.
However, to completely cure this condition, it is essential to find the real cause of the problem. Only after that, it would be possible for someone to recover fully from having chronic cough. For example, when the person has cough plan asthma, he/she will be taken care of in the way asthma patients are usually treated. Another example would be when a person has gastroesophageal reflux, he/she would be given medications for this and also would have to follow a rigid diet as well as alteration of lifestyle, which includes avoiding meals containing high fats, alcoholic beverages, smoking, chocolate, and so forth.
- Treatment The doctor will decide the treatment plan depending upon the type of infection responsible for causing infant bronchitis.
- In case of a bacterial infection, the doctor may prescribe antibiotics to relieve the symptoms.
- However, as a viral infection cannot be treated with antibiotics, the best option would be to take certain precautions to ease the symptoms.
Apart from the over-the-counter medications and prescription medications, homeopathy could be beneficial for the treatment and cure. Homeopathic treatment should be used to treat dry cough in children as it is free of any side effects. The homeopathic medicines that are consumed include sulfur, rumex crispus, nux vomica, pulsatilla, ipecacuanha, bryonia and ferrum phosphoricum.
Symptoms that may Accompany Wheezing Causes As mentioned earlier, high-pitched whistling seems tend to be made when the airways become constricted or in some measure blocked. People who have problems with allergies or respiratory ailments such as pneumonia, asthma, bronchitis, congenital/acquired bronchomalacia or bronchiolitis are most likely to be affected. Bronchitis, bronchiolitis and pneumonia are inflammatory conditions that are seen as an breathing issues. Children below the age of six months may produce this kind of appears while breathing id they suffer from bronchomalacia. This is a condition that is characterized by the weakness or degeneration of the cartilage in the walls of the bronchial tubes.
- So, what does hacking and coughing have to do with the functioning of the heart?
- Nicely, the organ methods of the body work collectively.
- The respiratory system does work in tandem with the circulatory system, that the heart is surely a key organ.
- The heart is the pumping organ that supplies deoxygenated blood to the lungs.
- The oxygen-enriched blood from the lungs is then carried by the blood vessels to various parts of the body.
- If your heart's pumping capacity will be affected by any condition, the lungs may become stuffed up.
- Fluid buildup in the lungs and the heart may give rise to symptoms such as cough, shortness of breath or wheezing.
Bronchitis The bronchi are airways or tubes, that allow for the passage of air through as well as into the lungs. When they grow to be swollen or inflamed, next bronchitis is said to have occurred. An individual can develop acute bronchitis, which is a short-term problem or chronic bronchitis, which matters as a life-threatening lung disease. Acute bronchitis is normally a viral infection. In rare cases, germs are usually the cause of the bronchitis. When a person is sick with flu or common chilly, then his condition could worsen, and spread to be able to his lungs in the form of bronchitis. Chronic bronchitis is a more severe and life-long condition of the lungs. Prolonged irritation of the fragile tissue in the bronchi can cause permanent hurt to this region, leading to long-term effects such as thick mucus and a deep cough. Smoking is the predominant cause for chronic bronchitis.
Asthmatic individuals may wheeze because of exposure to things that trigger allergies or environmental irritants. Exposure to contaminants in the air or environmental pollutants for example robust chemicals, fumes or perhaps airborne dirt and dust may cause inflammation of the bronchioles as well as alveoli which in turn may result in the airways to become constricted. When the air flows via narrowed bronchial pontoons, it gives rise to be able to loud breathing or even a high-pitched whistling sound in the chest. An excessive production of mucus exacerbates this condition additional, thereby leading to chest tightness and shortness of breath. Those who have been diagnosed with chronic obstructive pulmonary disease or lung infections usually suffer from chronic wheezing.
- Drink Plenty of Fluids Keep drinking a lot of fluids throughout the day.
- Be it soup, tea or plain water.
- Drinking lots of fluids will keep your mouth and throat moist and prevent further irritation to the throat.
- Would be better to avoid these processed products and give some rest to your digestive system while recovering.
- High-Sodium Products
Symptoms of Scarred Lungs
Chest Pain.
Some people might experience chest pain. Along with pain, it also causes discomfort in the chest, and areas surrounding it. When one engages in an exercise, or even mundane household chores, one may be disturbed by the breathing discomfort caused.
When whistling sounds is triggered because of asthma, doctors typically ask the patients to breathe in corticosteroids and also bronchodilators through the inhalers and also nebulizers. If one is diagnosed with a bacterial infection, they might also prescribe antibiotics. If it is brought on as a result of viral pneumonia, doctors would suggest the use of vaporizers. Increasing one's fluid intake may also prove beneficial. If it results in a decrease in the amount of oxygen, mechanical ventilation may be required to deliver o2 to the lungs. In serious cases, the patient may require hospitalization.
Wheezing refers to an irregular high-pitched whizzing sound that could be heard while breathing. Like sounds happen when the bronchial tubes or airways that carry taken in air in to the lungs become limited. Along the way of inhalation, the breathed in air passes through the windpipe and moves in the bronchial tubes into the lungs. It is within the alveolar sacs in the lungs that the exchange of oxygen and carbon dioxide occurs. Whilst the cells use oxygen, carbon dioxide is carried back to the lungs via blood and is forced out of the body through bronchial tubes/airways in the course of exhalation. If the airways become constricted due to swelling, air would not be able to pass through properly. High-pitched whistling sounds are likely to be noticed because of the resultant increase in the airflow velocity.
Use of Cough Drops During Pregnancy
Cough and cold are only minor health problems, which may sometimes subside without any treatment. However, persistent and forceful cough may lead to miscarriage or may induce labor. If you can manage without medicines, well and good. Otherwise, go through the ingredients before consuming any cough medication. In general, cough drops with dextromethorphan and guaifenesin are considered safe during pregnancy. A combination of both can also be used. Cough medication with pseudoephedrine and phenylephrine may affect the blood flow to the placenta.
What is Walking Pneumonia?
Walking pneumonia is caused by the bacterial organism known as mycoplasma pneumoniae, and is hence also referred to with this name. The term walking pneumonia stems from the fact that people with this mild form of infection are not sick enough to be hospitalized. They can continue with their daily activities without having to take bed rest or undergo serious medical treatment. However, this form of lung infection is highly contagious, and can spread from one person to another, especially in places like schools, day cares, work places, and prisons. This is the reason why it is also known as community-acquired pneumonia. Identifying the symptoms of this infection can help in providing immediate treatment and preventing the spread of this contagious infection.
Remedies for Children
Spinach soups with pepper and also ginger is a powerful remedy for bronchitis inside kids. Incorporate this soup in the newborn's eating habits. Prepare a drink utilizing a paste of ground almonds and poppy seeds, blended with honey and milk. Let your child eat a glass of this drink everyday, before going to bed. This drink is not only good for bronchitis, but is also good for the functioning of the brain. Daily practice of yoga can also help children with bronchitis. A decoction of fenugreek seeds, in addition to a few ginger and honey is very effective for bronchitis.
- You need to boil two teaspoons of fenugreek seeds in a liter of water and also let it simmer for half an hour.
- Once the decoction is prepared, strain it and also mix a teaspoon of honey and fresh ginger juice.
- Eat this drink once during the morning and evening.
- You can also use a mustard poultice and put it on on the infant's chest for 15 to 20 minutes.
- Give your child obvious hen soup with ginger and garlic.
- Also fresh chicken stock with a lot of pepper as well as ginger herb is good.
- Rest Sore throat can be caused due to muscle strain.
- It happens when you have been talking loudly for a long time.
- In such a case, just rest and avoid talking.
- After resting your throat, you will notice the scratchiness and hoarseness of the throat has reduced.
Reasons Effects The person having longterm coughing might also display certain discomforts like: Diagnosis
Damage in the Heart Muscle
In heart disease, the arterial blood vessels that carry blood to the heart get narrowed down as a result of large amounts of fat deposited on its walls. When the problem of high blood pressure is ignored and also left untreated, it increases the chances of coronary heart disease. Creation of blood clot inside of any of these narrow arterial blood vessels leads to heart attack, which usually results in blockage of blood flow and damage in the heart muscle mass. Thus, the heart muscle mass is weakened and yes it cannot pump enough blood.
Within this condition, pressure rises in the problematic veins and capillaries within the lungs which forces the blood fluid in order to fill to the air sacs. A similar thing happens in cardiomyopathy in which the heart muscle of the left ventricle will become vulnerable and enlarged. The exact cause of cardiomyopathy is not yet known. In some people, it has been found to be hereditary. Additional possible factors that add towards this kind of heart muscle disease are a handful of infections, toxic effects of drugs or alcohol abuse.
COPD (Chronic Obstructive Pulmonary Disease) First sign of COPD is daily morning coughing. This particular lung condition is associated with disorders just like chronic bronchitis and emphysema. Where chronic bronchitis could be the over-growth of mucous glands resulting in the narrowing of airways, emphysema is the destruction of functional lung tissue which results in less intake of air. Even masks used for the treatment of COPD may result in dry cough. Using humidifier with the COPD cover up may be helpful.
- High Body Temperature: This respiratory problem can also bring fever.
- In addition to raised body temperature, the infant may also suffer from headache and overall weakness.
While production of mucus is a protective mechanism that the body employs to trap the pathogens or allergens, expectoration is a reflex action that helps to expel phlegm from the body. Though swallowing phlegm is not harmful, it would be best to avoid swallowing phlegm. While medical treatment or home remedies may help in expelling mucus, one must also make the right lifestyle choices so as to prevent the accumulation of phlegm in throat or lungs in future.
Recovery Time DetailsThe recovery period for pneumonia depends on a variety of factors, the most obvious one being the immunity of the affected person. There are certain medications that are available in order to combat this illness, but these should not be administered without the consent of a doctor. Viral pneumonia will not respond to antibiotics, but bacterial pneumonia can be cured by the use of antibiotics.
Dry drowning is a serious health condition wherein internal drowning of the lungs is caused and should not at all be ignored. Unfortunately, it is a condition that is not known to many. However, after the incident of a 10-year old boy from South Carolina on June 1, 2008, who was supposedly a victim of dry drowning, people are wanting to know more on this fatal condition. Parents and guardians need to take additional care when their babies are in contact with water. Older children too should be watched when in the pool, or near any large source of water. With this article, let us try to understand the term dry drowning, and the symptoms one should be on the lookout for to save their children from suffering due to this silent killer.
OTC Tablets
For adults who are experiencing pain and burning along with scratchy itchy throat, take a painkiller like ibuprofen or aspirin. However, if you get scratchy throat due to some allergy, then consider taking an OTC antihistamine.
- Pleurisy: Pleurisy, which is also known as pleuritis, is an inflammation of the lining of the pleural cavity around the lungs.
- The inflamed layers rub upon each other when the lungs increase to be able to breathe, causing a sharp pain in the chest.
- This contamination can cause a rib to break and build further problems.
Treatment Options
Pathogenic infections emerge as the main contributory factor behind accumulation of mucus in throat or lungs which is why affected individuals must get a thorough medical checkup done. Doctors usually conduct chest X-rays, sputum analysis and blood tests to diagnose the underlying condition. Mucus color also provides valuable insights on the nature of infection. For instance, yellow or green mucus usually indicates viral or bacterial infections. While medical treatment usually involves the use of drugs, expectorants or decongestants, one can also try some remedies for getting rid of phlegm in throat. These remedies may help in loosening mucus. Here are some home remedies that may help to effectively expel phlegm.
Each disease is unique in either signs and symptoms, treatments or body part affected. Some diseases are actually complications of another problem, if it is allowed to worsen. Confusion between symptoms is a common problem for doctors and patients alike. Take the case of bronchitis and influenza. Both include coughing, pain in the tonsils and a runny nose among their particular symptoms, although they have an effect on different physique areas. A misdiagnosis of any kind of disease is not good, especially with influenza becoming highly contagious. In this article, we take a great in-depth consider bronchitis vs flu virus comparison.
I Don't Know If I Have Bronchitis or Pneumonia
Both bronchitis and pneumonia are very common in the winter months, and at http://doctorsexpressdanbury.com people walking in with bronchitis-like symptoms ...
For Acute Bronchitis
The symptoms of acute bronchitis consist of cough, running nose, a fever, and pain in the chest. The first and foremost phase is to ease these kinds of symptoms. Drinking turmeric mixed in a glass of warm milk can help relieve congestion in the chest. A mixture of ground ginger, pepper, cloves, and honey may be warmed up slightly as well as consumed. Take only 1 teaspoon at any given time. This is a very effective natural fix for many other respiratory issues. These types of leaf tea is equally effective in treating acute bronchitis. In short, the golden rule is to drink warm fluids. You can also try soil almond mixed in orange juice, as a long-term measure to be able to curb bronchitis signs and symptoms. Yarrow and marshmallow can be integrated in the diet, because they are said to be beneficial for preventing the condition.
- Chest Pain: Tightness in chest during the course of infection, can make the child quite uncomfortable.
- Incessant coughing is primarily responsible for chest pain
- Pneumothorax: It is a life-threatening condition that may be the result of a broken rib, referred to as traumatic pneumothorax.
- It punctures a lung and leads to a buildup of air in the chest cavity.
- X-rays and CT scans are used to confirm the presence and importance of the injury.
While getting a cold and a cough once in about 5 several weeks is totally normal and healthy, a chronic cough can have many implications. Actually, there are above 250 reasons for a person to have acute or chronic wet cough. However, this article consists the most common ones and they are as follows:


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Today's Russia is not the Soviet Union during the Cold War, nor is China the same as it was forty years ago. The fast developing relations between China and Russia has far more strategic relevance worldwide than purely bilateral in nature, and should be appreciated as an endeavour of the two countries to grasp this historic opportunity to create a new horizon for peace and development that befits the wisdom and advancement of mankind.
Against the backdrop of the trade war between the US and China, the continuing sanctions that the US has imposed on Russia and the US's current trade disputes with the EU, Chinese President Xi Jinping and Russian President Vladimir Putin met in Moscow at the beginning of this month, setting a new milestone in the relations between China and Russia. The subsequent joint statement signed by the two leaders on "Developing a Comprehensive Partnership and Strategic Interaction Entering a New Era" has sent a clear message to the world that the political links between the two countries are to be strengthened and taken to a higher level. However, this relationship should not be viewed as a defensive pact as a response to the current turbulent geo-political scene but one that is a complimentary element to the journey towards the goal of a more sustainable, prosperous and peaceful world.
The Cold War has become history, the G7 became the G8 and now we have the G20. The subsequent days when there was only "one policeman in town" are gone notwithstanding the policeman's frustration because the world is changing and changing fast away from the direction as was predicted by Francis Fukuyama in "The End of History and The Last Man". Rather than accepting the reality that the rise of China is a given, the return to the world stage of the powerhouse Russia is a matter of course, the growing strength of the European Union is on an unstoppable trajectory, and finding a solution through friendly talks to build a new world order to ensure continued peace and development, President Trump of the United States is trying to push everyone else down to create the illusion of "Making America Great Again", threatening to back out of the various world clubs that the US was instrumental in making, and declaring Russia and China its "strategic competitors" and now even "enemies".
It is natural under the circumstances for many to think that China and Russia should have come together to face the common threat because both are being pressed and isolated by the US. For the same reason, some even suggest that it is high time that China and Russia should form a military alliance to protect each other because a world war is inevitable. These arguments or suggestions are extremely unconstructive and counterproductive, if not totally groundless. It is perhaps fair to admit that the on-going strengthening of political links between China and Russia may have been forced by the actions of the US, and could be considered as a partnership of convenience. But this provides no logical reason to suggest that the two countries should become allies. In fact, any attempt to encourage a military alliance between China and Russia could bring us back to the Cold War, and is in contradiction with the expressed aspirations of the leaders of the two countries to enhance cooperation jointly to build a community of common destiny for all mankind.
Equally understandable is for many to argue that Russia's set policy of Eurocentric orientation must not to be affected by the strengthening of its ties with China. It goes without saying that its relevance to Europe is never in contradiction to the fundamental objectives for Russia to forge a closer relationship with China. In fact, if the on-going disputes and tensions between the US and Europe continue to accelerate, it is not unrealistic to predict that Europe may eventually turn friendly towards its traditionally less favoured but forever-needed neighbour Russia. In this context, China's "Belt and Road Initiative" and its ever expanding economic cooperation with Europe is the perfect bridge to enhance connectivity between Asia and Europe with Russia right in the middle.
Although some may still believe that the Sino-Russian partnership is temporary and fragile, and can be easily divided by the changing policies of the US towards either China or Russia, they tend to neglect the power of the political determination behind the recent joint statement of the Chinese and Russian Presidents and their mutual commitment to and the growing desire of the peoples around the world for a new and multi-polar world order where the voices of the European Union, Russia, China, and others will no doubt need to be heard loud and clear instead of being manipulated by a single self-appointed law enforcer.
However, doubters do have reasons to question the sustainability of the Sino-Russian relationship due to the insufficient trade volumes and lack of economic interdependence between the two countries. Whilst China has become Russia's leading trade partner reaching USD108 billion in 2018, it is still far from comparable to the Sino-US trade of USD360 billion and Sino-EU trade of USD380 billion in the same year. But things are changing. Russia's continued supply of oil and gas to China has set the base tone of economic ties between the two countries that have now extended their cooperation to the building of nuclear power plants in China and China's investment in Russia's LNG sector. More noteworthy achievements are Huawei's recent agreement with MTS to develop a 5G network in Russia, and Great Wall Motor's production plant in the Tula region claiming an anticipated manufacturing capacity of 150,000 cars by 2020.
Further opportunities for cooperation can be found in Russia's planned development of its vast Far East region for which China is the most ready and natural partner. But to realise these aspirations, many more Chinese companies, particularly those from the private sector, must be incentivised to engage in such endeavours whereby China's experience and financial resources accumulated over the past forty years can be shared as true partners. It is therefore imperative for both China and Russia to double up the effort to work towards not only a fuller integration of the two economies but also constant interactions at all levels of our respective governments and increasing social and cultural exchanges between the two peoples.
Today's Russia is not the Soviet Union during the Cold War, nor is China the same as it was forty years ago. The fast developing relations between China and Russia has far more strategic relevance worldwide than purely bilateral in nature, and should be appreciated as an endeavour of the two countries to grasp this historic opportunity to create a new horizon for peace and development that befits the wisdom and advancement of mankind.

subset: commoncrawl


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Official Ultimaker Spare Parts for UM3/UM2/UM2+/UMO+. Compatible with Ultimaker 2(+), Ultimaker 3, and Ultimaker Original+ printers. Not compatible with Extended, Go, or Original.
Does not include the trapezoidal nut which drives the bed up and down; the trapezoidal nut is available here.
Official Ultimaker Spare Parts. Compatible with the following printers: * Ultimaker S3* Ultimaker 3* Ultimaker 3 Extended* Ultimaker 2+* Ultimaker 2 Extended+* Ultimaker 2 * Ultimaker 2 Extended * Ultimaker Original* Ultimaker Original+ Includes 2 x Retaining Collets and 2x Blue...View full product details
Glass print bed approximately 9" x 10". Official Ultimaker spare part compatible with the following printers: Ultimaker S3 Ultimaker 3 Ultimaker 3 Extended Ultimaker 2+ Ultimaker 2 Extended+ Ultimaker 2 Ultimaker 2 Extended Ultimaker Original+ Ultimaker Original with Official Heated Bed Upgrade...View full product details
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This is the print head assembly for the Ultimaker 3 and Ultimaker 3 Extended. It includes all pictured parts here, including the printhead cable, collets, and clamp clips. Please note, clamp clips may be blue or white.View full product details


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I've noticed lately that the classic football huddle seems to be a thing of the past. there was an article in the paper recently about the New York Giants devising a "huddle" where all players were strategically located and not in a circle. Well that got me to thinking. When I was growing up the huddle was a tight, neat oval, very orderly and beautiful to look at
The history of the huddle is interesting- "The modern-day circular huddle, in which the players all face inward in a tight circle, was invented by Gallaudet University quarterback Paul D. Hubbard in 1892. Gallaudet was among the first schools intended for the education of deaf and hard-of-hearing students, and the first intended for their postsecondary education. When quarterbacking, Hubbard realized that his hand signals could be read by opposing players, a particular concern when Gallaudet played other schools for the deaf. To remedy this, he had his players form a circle so that his sign-language signals could be sent and received without anyone on the sidelines or on the opposing team seeing."
Former University of Illinois Coach Bob Zuppke is also credited with the invention of this formation." I have to check to see if that was the coach when "Red" Grange was the Galloping Ghost of Illinois.
Well here has what has happened to the huddle, scattered, disorganized, spiritless a shadow of its old self.-


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Tower of London - Photographs
Object Title
Tower of London - Photographs
mid 19th century
Scope and Content
Stereoscopic photograph of the 'Tower of London: The Axe & Block', mid 19th century, Double photograph of the block, labelled 'Block on which Lord Lovat was executed April 20 1747' and the axe, displayed on end on a wooden stand, labelled 'Heading Axe 1679'. Both are shown in front of rifles on racks in ? first floor of White Tower, Card is marked across one end: 'By Royal Warrant Photographer to the Queen' 'Trade Mark HNK London Photo Copyright', with the title hand-written in ink across the other end
1 stereographic photograph
Physical Characteristics / Technical Requirements
Mounted on card: 8.75 cm x 18 cm. Image: 8.2 cm x 7.3 cm
Access Conditions
Open access


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TYSONS CORNER, VA March 31, 2015 — Executive Mosaic — ExecutiveBiz reported Monday on the launch of new pier at BAE Systems Inc.'s San Diego shipyard, and the company's plan to purchase another dry dock as part of a $100 million expansion project at the facility.
Erwin Bieber, president of BAE Systems' platforms & services sector, said the company aims for the upgrades to "provide greater capabilities to our customers."
"Our continuing investment in the region further demonstrates our commitment to San Diego and recognizes the important role it plays in our strategy, " he added.
About Executive Mosaic: Founded in 2002, Executive Mosaic is a leadership organization and media company. It provides its members an opportunity to learn from peer business executives and government thought leaders while providing an interactive forum to develop key business and partnering relationships. Executive Mosaic offers highly coveted executive events, breaking business news on the Government Contracting industry, and delivers robust and reliable content through seven influential websites and four consequential E-newswires. Executive Mosaic is headquartered in Tysons Corner, VA. www.executivemosaic.com
David Smith
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I have personal experience of Andy Kershaw's absent off switch. In March 2008, during the period when, thanks to alcohol and the break-up of his relationship with the mother of his two children, he hit rock bottom, I was dispatched to the Isle of Man to interview him. When I arrived at his house on Peel's seafront, he was not there. Earlier that morning, he'd been arrested for harassing his former partner. The sad part was that he had been released from prison, having served a six-week sentence for a similar offence, only days before.
I got a taxi to the courthouse in Douglas where Kershaw would appear before the island's high bailiff, Michael Moyle. When he shuffled on to the stand, I was appalled. He looked, and sounded, exactly like a homeless alcoholic: shaky and prematurely old, his tone, as he addressed Moyle, straight out of Little Dorrit, a pathetic combination of resignation and ingratiation (he wanted, desperately, to be allowed to leave). It was pitiful. The man whose radio show soundtracked my teenage evenings brought to this.
Moyle told Kershaw to go home and sort himself out. Meanwhile, I flew back to London. Not all journalists are assassins; I decided it would be kinder to wait for my audience. Kershaw, however, had different ideas. In the days that followed, he left a series of messages on my telephone, long and incoherent. At one point, he revealed that he was staying with his sister, Liz, in Northamptonshire. Would I join him for a fishing trip on a certain riverbank in the middle of nowhere? I consulted my editor. No, I would not. His anger – the only constant in his ramblings – was faintly alarming, to me and to her.
Unfortunately, Kershaw's rage was not some temporary visitation. The last time I read a memoir this replete with self-pity and self-regard – for these are the twin engines of his fury – it was by John Osborne, a fact I find superbly ironic. Kershaw, who styles himself "Mr Global Adventure", has so far tried his hand at buying Dolly Parton albums in 97 countries. Haiti is his idea of paradise. He would no more identify himself as a misanthrope or Little Englander than he would stick Steps on his turntable. Yet his opinions could not be more rigid and archaic if he'd found them down the end of Blackpool pier. He is always right, and those who disagree are always stupid. This starts with his first love, music. The Beatles? Unexciting. Elvis Presley? Manifestly plastic. David Bowie? Self-important. Slade? Now you're talking. Then it gradually extends to include everyone and everything: his former colleagues at BBC Radio 1 (dreadful, craven, stupid); Jools Holland (rubbish); Live Aid (dubious – though that didn't stop him presenting it); feminists (humourless). And let's not forget that "invasive species", the chav. On and on it goes, with the result that the reader feels no surprise at all when he cannot even bring himself to be unequivocally kind about his friend and mentor, John Peel (lily-livered, self-obsessed). Breasts, incidentally, are always referred to as "knockers", and sex as "leg-over".
Kershaw, the son of a headmaster, grew up in Rochdale, where the disappointment set in early, in spite of his genius (at the age of 51, he is still apt to boast about his A-level results, and the fact that, aged two, he could name all the allied generals in his father's history of the great war). The town was suffocatingly parochial, and the private school his parents forced him to attend was full of wankers (aka boys who liked football). Girls? On this score, his troubles were twofold: his height (small), plus their fondness for ELO. Nevertheless, in 1980 he managed to lose his virginity, to the sound – natch – of Van Morrison's Astral Weeks. He departed his economics A-level early to attend a Bob Dylan gig, but he still got – double natch – an "A", and was thus able to take up his place at the University of Leeds, where he read politics and, much more importantly, became entertainment secretary. The Clash, Motörhead, Haircut 100: he booked them all.
The rest – as Kershaw would surely tell you – is history. A stint at Radio Aire was followed by a period driving Billy Bragg around, and this by a job as a presenter of the Old Grey Whistle Test. When that old lady was axed, he went to Radio 1. People said he was John Peel's heir, but that wasn't how he saw it. In fact, he resented the implication that he did not have "musical tastes of my own". He certainly did. Andy, for instance, liked Bruce (Springsteen), an artist of whom Peel was "wilfully dismissive". I won't say much here about his embittered disquisitions on Peel. But I will note that when, in 2004, Peel dies of a heart attack on holiday in Peru, Kershaw's main feeling seems to be: I told you so. (Peel was too fat for high altitudes.)
His attitude to Peel is only matched, in narrative terms, by that towards his ex-partner, Juliette Banner, who is not even mentioned until page 309, though their relationship lasted 17 years. It was Kershaw's idea that they move to the Isle of Man, where they already owned a cottage (the better that he, a bike fanatic, might watch the TT races). But the dream turned sour on their first day, when she borrowed his mobile and discovered on it a message from a woman with whom he'd had a one-night stand at the Womad festival ("it alluded to leg-over in the Reading area"). What followed – Banner had to take out a restraining order against him; his refusal to abide by it led to three stretches in prison, and a period on the run – was miserable: for Kershaw, certainly, but even more so, surely, for his estranged family. Not that he has much sense of this. What strikes you all over again in the scant 30 pages he devotes to this time is his self-pity. No one is as unhappy as Andy. No one hurts as much.
Like many bullies and almost all drunks, Kershaw is nothing if not sentimental. In the war zones from where he occasionally reports for the BBC, he is action man. The piled bodies and human rights abuses seem to faze him not at all. But put on the Oldham Tinkers' "Come Whoam to Thi Childer an' Me", and the tears will flow, copious and unembarrassed.


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Finally… An agency revenue forecast you can believe in!
We recently held a webinar to demonstrate how Deltek WorkBook software can help you achieve accurate revenue forecasting.
One of the things that really hit home to me was how critical this financial process is, yet so difficult to get right. Net Revenue Forecasting is essential to run any agency and is the means to effectively answering several killer questions:
- Is there enough new business in the pipeline to cover costs?
- How is new business progressing?
- What is the health status on our on-going projects?
Agencies aren't alone in this; these questions are also vital for in-house and external teams. Agencies need to know how much revenue is generated in the short and long term, how much profit will come from it and when it will be available. Equally, in-house teams need to manage costs, track expenses and quantify their financial value to the rest of the organisation.
You can't manage what you don't capture
Unfortunately, software that can capture all the information required to provide a forecast you can trust has previously been the luxury of large organisations alone. This is simply because the functionality required would only normally be found in complex and expensive ERP systems.
But with WorkBook, businesses of all sizes can take advantage of a holistic and integrated finance solution. We understand that even very small agencies often have complicated financial set ups, with people from different companies and entities, in different geographic locations, working on the same project. This makes it even more important to be able to have one financial view you can trust.
One holistic view
Whenever we enhance an aspect of our solution, we aim to stay true to our mission of helping simplify agency processes. As such, we've developed a way for you to accurately forecast cashflow and revenue and monitor and manage costs by integrating all your agency operations from end to end. You need a real-time view you can trust so WorkBook enables project information to be continually entered into the system and assigned to the correct accounts. This gives you an up-to-date view of your financial situation instantly, as well as the ability to track against financial metrics whenever you want.
There are simply too many product features for me to cover here but one I'd like to highlight is that project costs automatically link to your financial module. So; total price, actual hours, supply costs and expenses, what's been invoiced so far, etc., are all visible. Whether you're accessing WorkBook from the project or the financial module you'll see all entries. You can also correct discrepancies, which you'll always want to do occasionally based on factors learned by the account team, and then rest assured that the same accurate data is being viewed by everyone. We are working behind the scenes so that you don't have to worry about repeating entries in multiple systems.
Simplify Your Forecasting
See how in the Solution Speed Session
Many organisations have no choice but to manage revenue forecasting outside their current system. By combining actuals from the Finance module, with forecasts from the prices quoted in the Jobs module, and then incorporating information from the CRM module, WorkBook gives you a complete view of everything you need to manage the net revenue forecast in one place.
About the Author
René started his career in 1999 as a project manager overseeing large and small business software installations with global advertising networks. He was the first employee in WorkBook and has worked on more than 250 implementations of the system. With his profound knowledge and experience in the agency industry, René knows how a modern agency should be run. He is now working as the Global VP of Agency Solutions with Deltek out of the Copenhagen office.


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NAIDOC Week is an opportunity to come together in honoring the history, achievements and culture of Aboriginal and Torres Strait Islander people. Join GPRA in 2019 celebrating from the 7th to the 14th of July. The theme for NAIDOC week is Voice. Treaty. Truth. Let's work together for a shared future.
What is NAIDOC Week
During NAIDOC Week, all Australians are invited to come together in celebration of Aboriginal and Torres Strait Islander people, culture and history. Organisations around the country host these activities to show their own support, creating fantastic opportunities to be involved in local events that highlight the diversity and achievements of Australia's First Nations. Wherever you are in Australia, there's sure to be an event near you!
The centrepiece of NAIDOC Week is the annual National Awards Ceremony, hosted each year in a different city. The focus city and setting for the 2019 Awards Ceremony is Canberra, on the lands of the Ngunnawal and Ngambri people.
NAIDOC Week honours individuals around Australia by recognising achievement and significant accomplishments across 10 different categories, such as Artist of the Year, Person of the Year, and the Caring for Country Award.
What is the history of NAIDOC Week?
Early Aboriginal organisations in the 1920s and 1930s, including the Aborigines Progressive Association and the Australian Aborigines League, sought recognition for the rights of Indigenous people, but were frustrated by a lack of progress.
A pivotal moment occurred on Australia Day in 1938, also known as the "Day of Mourning," where Aboriginal protestors marched through Sydney and held a meeting in Australia Hall on the 150th anniversary of the arrival of the First Fleet.
Following this, support continued to grow for a regular gathering each year. The annual event was held in various forms between 1940 and 1991, a period which included the creation of the National Aborigines Day Observance Committee, or NADOC. In 1991, the committee settled on its current name, and became the National Aborigines and Islanders Day Observance Committee, and the modern NAIDOC Week was born.
NAIDOC Week continues to flourish in 2019, and the organising committee now consists of representatives from across the country.
How Can I Get Involved?
NAIDOC Week is all about participation, so head over to the events page to find local celebrations near you throughout the week!
NAIDOC Week Events
This year, NAIDOC week focuses on the diversity of Australia's Indigenous languages. If you have patients who are native speakers of one of Australia's first languages, we suggest brushing up on the fantastic resources below.
Commdoc: Community Consultation Language App by Northern Territory General Practice Training (NTGPE)
This app is a language tool developed for health professionals in the Northern Territory, designed to provide translations of common medical consultation phrases in the languages of the Northern Territory. Available on Android, Apple or on the web. Find it at CommDoc.
If you work in NT, SA, WA or QLD, find out how to book and work with Aboriginal and Torres Strait Islander interpreter services when necessary to ensure good communication with your patients:
Northern Territory: Aboriginal Interpreter Service (AIS)
Western Australia: Aboriginal Interpreting WA
Queensland: 2M Languages Services (contracted by QLD Government)
South Australia: Interpreting and Translating Centre
Other ways to get involved:
- Tune in to watch the NAIDOC Awards Ceremony live on NITV on Saturday 6th July, on Channel 34 or NITV on Demand
- Learn more about the History of NAIDOC Week here
- Most capital and regional cities host a NAIDOC Week March, so keep an eye out for the date and time on the NAIDOC events page.


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Like a flash, United States president, Donald Trump has spent one hundred days in the Oval Office, and like a mirage that vanishes suddenly, Americans are trying to figure out what his first hundred days has achieved for the country.
As a refresher for the people who can't place a finger on something he has done, below is a list of some of the things he has done. It's left to the reader to decide for themselves whether they've been positive or otherwise for the country and her people.
Mr Trump has been very busy signing executive orders, and issuing presidential proclamations and memoranda. Below is a list of them with some explanation on those I feel need further clarification.
An order and two memoranda empowering Treasury Secretary Mnuchin to move toward tax reform and end portions of the Dodd-Frank financial reform.
A memo ordering an investigation into whether foreign steel is hurting national security.
An order directing federal agencies to review the use of the H-1B visa program.
Two orders on trade; one requesting the Commerce Dept. report on the factors behind the trade deficit and another seeking to increase collection of duties on imports. The first order directs the executive branch to produce a country-by-country, product-by-product report on trade deficits in 90 days, in order to figure out how to reduce the $500 billion trade deficit the US had in 2016. The second order seeks to strengthen the US response to its trade laws preventing counterfeit or illegal imports, citing "$2.3 billion in anti-dumping and countervailing duties" that the government hasn't collected.
An order establishing the President's Commission on Combating Drug Addiction and the Opioid Crisis.
An order initiating a review of the Clean Power Plan, which restricted greenhouse gas emissions at coal-fired power plants. This is the order with which he dismantled many of ex president Obama's climate change protections.
An order revoking Obama-era executive orders on federal contracting. This order revoked Obama's fair pay and safe workplace orders. In 2014, Obama signed an executive order requiring federal government contracts over $500,000 had to go to companies that hadn't violated labor laws. He signed two more orders making minor clarifications to that original order later that year and in 2016. Trump's order makes it that when companies bid for federal contracts, they'll no longer have to disclose if they've violated the Fair Labor Standards Act, the Occupational Safety and Health Act, the Migrant and Seasonal Agricultural Worker Protection Act, or the National Labor Relations Act. All things Obama's order made them do.
An order directing a top-to-bottom audit of the Executive Branch. With the written aim of improving the efficiency of the federal government, Trump signed an order to shake up the executive branch, and "eliminate or reorganize unnecessary or redundant federal agencies" identified in a 180-day review. Critics, including this writer, argue that Trump would not be able to effectively shrink the government, since many past presidents have tried and failed to do so. The fear is that Trump could use the order to dismantle federal agencies that he or his Cabinet members don't like.
A revised order suspending the refugee program and entry to the U.S. for travelers from several mostly Muslim countries, in response to objections from courts. As before, the order will suspend refugee entries for 120 days, but doesn't suspend Syrian refugees indefinitely and no longer includes Iraq in the named countries. In signing this order, the original one was revoked.
An order moving the HBCU (Historically Black College and Universities) offices back from the Department of Education to the White House. This order established the White House Initiative on Historically Black Colleges and Universities, which will aim to increase private funding of these schools, encourage more students to attend them, and identify ways the executive branch can help these institutions succeed.
An order requiring every agency to establish a Regulatory Reform Task Force to evaluate regulations and recommend rules for repeal or modification. This is the order with which he plans to kill regulations on businesses and leave consumers open to all kinds of exploitation. Of course, he says it's to end regulations that strangle job creation.
Three orders establishing three Department of Justice task forces to fight drug cartels, reduce violent crime and reduce attacks against police. This order seeks to create new laws that will protect law enforcement, and increase the penalties for crimes committed against them. It also directs the attorney general to review existing federal grant funding programs to law enforcement agencies, and recommend changes to the programs if they don't adequately protect law enforcement.
An order directing the Treasury secretary to review the 2010 Dodd-Frank financial regulatory law. This order could further water down an already weak Dodd-Frank regulation on Wall Street.
A memorandum instructing the Labor Department to delay implementing an Obama rule requiring financial professionals who are giving advice on retirement, and who charge commissions, to put their client's interests first.
An order instructing agencies that whenever they introduce a regulation, they must first abolish two others. The order states that for every one regulation the executive branch proposes, two must be identified to repeal. It also caps the spending on new regulations for 2017 at $0.
A memorandum to restructure the National Security Council and the Homeland Security Council.
A memorandum directing the Secretary of Defense to draw up a plan within 30 days to defeat ISIS. This memo was issued on January 28 and we're still waiting for the plan.
An order to lengthen the ban on administration officials working as lobbyists. There is now a 5 year-ban on officials becoming lobbyists after they leave government, and a lifetime ban on White House officials lobbying on behalf of a foreign government.But it also loosened some ethics restrictions that Obama put in place, decreasing the number of years executive branch employees had to wait since they had last been lobbyists from two years to one. This is also the notorious "Drain the swamp" order.
An executive order imposing a 120-day suspension of the refugee program and a 90-day ban on travel to the U.S. from citizens of seven terror hot spots: Iraq, Iran, Syria, Libya, Yemen, Somalia and Sudan.
Two multi-pronged orders on border security and immigration enforcement including: the authorization of a U.S.-Mexico border wall; the stripping of federal grant money to sanctuary cities; hiring 5,000 more Border Patrol agents; ending "catch-and-release" policies for illegal immigrants; and reinstating local and state immigration enforcement partnerships.
A memorandum calling for a 30-day review of military readiness.
Two orders reviving the Keystone XL pipeline and Dakota Access pipelines. He also signed three other related orders that would: expedite the environmental permitting process for infrastructure projects related to the pipelines; direct the Commerce Department to streamline the manufacturing permitting process; and give the Commerce Department 180 days to maximize the use of U.S. steel in the pipeline. This is another anti environment order that gives the oil and gas companies a pass on environmental and climate responsibility. It basically says that there should be no environmental impact studies before permits are given to oil companies to build pipelines.
An order to reinstate the so-called "Mexico City Policy" – a ban on federal funds to international groups that perform abortions or lobby to legalize or promote abortion. The policy was instituted in 1984 by President Reagan, but has gone into and out of effect depending on the party in power in the White House. It basically prevents foreign non-governmental organisations that receive any US cash from "providing counselling or referrals for abortion or advocating for access to abortion services in their country", even if they do so with other funding.
A notice that the U.S. will begin withdrawing from the Trans-Pacific Partnership trade deal. Trump called the order "a great thing for the American worker.
An order imposing a hiring freeze for some federal government workers as a way to shrink the size of government. This excludes the military, as Trump noted at the signing.
An order that directs federal agencies to ease the "regulatory burdens" of ObamaCare. It orders agencies to "waive, defer, grant exemptions from, or delay the implementation of any provision or requirement" of ObamaCare that imposes a "fiscal burden on any State or a cost, fee, tax, penalty, or regulatory burden on individuals, families, healthcare providers, health insurers, patients, recipients of healthcare services, purchasers of health insurance, or makers of medical devices, products, or medications."
A memorandum notifying Congress of the US Syria strike
A memorandum signing letter on including Montenegro in NATO.
An order reviewing the "Waters of the United States" rule. The order directed federal agencies to revise the Clean Water Rule, a major regulation Obama issued in 2015 to clarify what areas are federally protected under the Clean Water Act. This is one of his numerous orders targeting Obama's environmental protection efforts. It's pertinent to remember that Trump's EPA Administrator Scott Pruitt called the rule "the greatest blow to private property rights the modern era has seen," in 2015, and led a multi-state lawsuit against it while he was Oklahoma's attorney general.
In between these executive orders, proclamations and memoranda, President Trump has found time to drop bombs in Syria and Afghanistan, and is currently saber rattling about dropping some more bombs in North Korea. He has also filled a vacant Supreme Court seat, and given his daughter a seat in the Oval Office and security clearance.
He even found time to war with the American media, calling them "enemy of the American people" and declaring some media outlets as bearing "fake news." He also declared the "court system" to be a threat to national security, at one point.
All in all, you can definitely say that it's been a very active first hundred days in office for Mr Trump. Whether his actions have made America better or worse is now a matter of individual opinion.


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Joining in the Colour Inkspiration Challenge this week:
As soon as I saw these colours, I had an idea in my head of what I wanted to do. But you know how life gets in the way, and I've only just got around to putting it all together today. Not as last minute as I often am, but I need to get this posted or I know what will happen!
I started by diecutting the Butterfly Beauty Thinlits out of Early Espresso and Soft Sea Foam cardstock. I then cut all the butterflies apart and stuck each to the matching partner. I stamped Granny Apple Green 'bubbles' on Whisper White and embossed with the Subtle 3D Dynamic TIEF. This was adhered to a mat of Granny Apple Green and all placed on a base of thick Whisper White. Birthday Banners provided the greeting and outline for the banner (stamped in Granny Apple Green ink) and it was diecut with the Bunch of Banners Framelits. The butterfly and greeting were mounted on the card using Mini Dimensionals.
I love the layers in this card
I've used one of the extra butterflies for the inside and the last one will be going on my envelope. Thanks for stopping by!


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The talented bookstagrammer @daeneryds has written a wonderful review of First Came Forever. Some of the sweet, amazing things she said about the book was that:
"I fell in love with this book right away because of the amazing and well-written settings. Annie Woods' descriptions are vivid and easy to imagine. I always want to travel outside the country alone and I love the idea of finding the person you'll fell in love with while exploring a beautiful place."
"What I like about how Annie Woods writes her characters is the diversity she puts into them. I love that she put LGBTQ relationship. And also i like that Erica is kind hearted, free-spirited, and strong-willed."
"This book is a solid romance with drama that will make you crave for the next chapters."
Link to the full Goodreads review: First Came Forever by Annie Woods
Since it's Valentine's Day, The Nerdy World Blog has listed her picks for the best romance books she read this year. On an honorable fourth place is First Came Forever with this explanation:
"Calling all the girls who fantasized about falling with a prince! This story is dreamy and magical and screams ROYALTY!"
Read the full post here: Best Picks To Fall In Love With
In honor of Valentine's Day coming up, Darque Dreamer Reads just did this wonderful Power Couples Book Tag, where she listed different couples that for example "share big passions and goals" and "is stronger together than apart". For the tag "A couple that advocate each other for others" she listed Sasha and Erica from First Came Forever and made this beautiful aesthetic board:
Read the full post here: Power Couples Book Tag
"What better way to celebrate than to give away a beautifully sweet book by an amazing author?"
The wonderful book blog Darque Dreamer Reads is hosting a Valentine's Day Giveaway of a paperback copy of First Came Forever.
The giveaway is international and runs until February 13th.
Head over to Darque Dreamer Reads' bookstagram account (@darquedreamer) or Twitter (@DarqueDreamer) for instructions how to enter!
Annie Woods
Hi! I'm Annie, a Swedish bookworm, YA addict and coffee lover, who writes romantic YA books in English. I'm the author of the Angelheart Saga series (First Came Forever, Forever Disguised and Beyond Forever).
I'd love to hear back from you! Comment on my blog posts or connect with me on social media. I love to connect with other book lovers!
The Bookmarks
Get your own Angelheart Saga bookmark created by PorolineMakes!
June 2020
The Playlist
Listen to the First Came Forever playlist created by Tea With Rose's Tomes!


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This year I am committed to really getting my home and businesses organized. 2015 is MY year to get life in order!
My journey to an organized life begins with a search of the internet. Of course, the best place to find organization tips? Fellow bloggers!
The New Year is the time most of us want to gain more control over our daily lives, clean out the old, and fresh starts.
Most of us endeavor to have the pretty houses seen in magazines, the clean cars transporting happy youngsters, and an office desk you can eat off of. Alas, our lives are a tad messier and less organized than the magazines. My goals are to achieve as close to a neat and organized life as possible without developing a disorder.
5 Favorite Organizing Blogs
During my search for the best organizing tips I came across these 5 blogs. They all include tips and information to organize the home from cleaning to scheduling; budgeting to meal planning.
Several of these blogs have organizing challenges — 30-day clean house challenge; budget challenge; etc. — that would be fun to participate.
I may not achieve the magazine-worthy clean house but I will find peace and satisfaction in a clean home, homemade meals, and an organized office. If I'm lucky I'll also train my children to be more organized and tidy. A gal can dream, right?
Target Gift Card Giveaway
To jump start your organizing journey — a $200 Target Gift Card Giveaway! I know! You can purchase all kinds of organizing materials at Target. I would probably stock up on filing systems, calendars, and cleaning supplies.


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Serena Williams beaten by Petra Kvitova in Cincinnati Open thriller
To-time Wimbledon champion outlasts former world No 1 to set up tie with France's Mladenovic
Serena Williams was beaten 6-3, 2-6, 6-3 by Petra Kvitova in a thrilling second-round match at the Cincinnati Open on Tuesday, ending the American's bid for a third title at the event.
Williams looked rusty in the first set, struggling to handle the Czech's booming left-handed serve and never created a break-point opportunity.
But the 23-time grand slam champion dug deep in the second, thumping serves and blasting returns to the delight of the supportive crowd under the lights.
Read more:
Comment: Timing of Roger Federer's comeback could fuel strong US Open run
Serena Williams: Tennis star opens up on worries over being 'not a good mom'
Comment: Andy Murray takes a big step forward in his long road of recovery
Williams appeared to be in command when she broke Kvitova to start the deciding third set but the two-time Wimbledon champion elevated her service game and was defensively resolute to set up a third-round clash with Kristina Mladenovic.
For former world No 1 Williams, the loss is another setback as she attempts to get back to the top ranking after a difficult childbirth last year.
France's Mladenovic had earlier defeated qualifier Viktoria Kuzmova 6-3, 6-0, while her sixth seeded compatriot Caroline Garcia defeated Victoria Azarenka 6-4, 7-5 to advance to the third round.
Former world No 1 Azarenka, who on Tuesday was given a wildcard for the US Open, never found her stride and committed her fifth double fault on match point to hand Garcia the win.
Big-serving Czech Karolina Pliskova fired an ace on match point to dispatch Agnieszka Radwanska 6-3, 6-3 in their first-round match.
Pliskova had never won a set against Radwanska in seven prior meetings but cruised to the win over the 29-year-old Pole, who is working her way back from injuries.
Greece's Maria Sakkari edged 20-year-old Naomi Osaka in a closely contested second-set tiebreak to dispatch the Japanese 6-3, 7-6 in their first-round match.
Dutchwoman Kiki Bertens cracked eight aces and won 90 per cent of her first serves as she strolled to a 6-2 6-0 win over American Coco Vandeweghe.
Fifth seed Elina Svitolina outlasted Russian Svetlana Kuznetsova 7-6, 4-6, 6-4 in their second-round clash.
Updated: August 15, 2018 08:41 AM


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Watch on Netflix
Unblock Your Netflix
New Movies on Netflix
New TV Shows on Netflix
Harry ignores warnings not to return to Hogwarts, only to find the school plagued by a series of mysterious attacks and a strange voice haunting him.
Not available in your region? Sign up for ExpressVPN to unblock Netflix!


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Low public awareness of Climate Change?
The release today of a study by the Sustainable Energy Authority of Ireland (SEAI) that claimed just 49% of respondents believe climate change is a 'serious problem' appears to highlight the gap that exists in Irish society between the undisputed reality of climate change and public awareness and engagement on this grave global emergency.
According to the fifth Assessment Report of the Intergovernmental Panel on Climate Change (IPCC), "Continued emission of greenhouse gases will cause further warming and long-lasting changes in all components of the climate system, increasing the likelihood of severe, pervasive and irreversible impacts for people and ecosystems". The IPCC goes on to warn that "The risks of abrupt or irreversible changes increase as the magnitude of the warming increases."
A recent review of over 12,000 climate science papers [Note 1] found a 97% consensus among papers taking a position on the cause of global warming in the peer-reviewed literature that humans are responsible.
The World Bank president, Jim Yong Kim added: "Lack of action on climate change threatens to make the world our children inherit a completely different world than we are living in today. Climate change is one of the single biggest challenges facing development, and we need to assume the moral responsibility to take action on behalf of future generations, especially the poorest".
"Taken at face value, the SEAI finding that only one in two Irish people is aware of the profound environmental crisis that threatens all our futures is both a wake-up call for Ireland and also an indictment of a collective failure to grasp the scale and gravity of the threats posed by climate change to our way of life", said An Taisce climate change spokesman, John Gibbons.
He cautioned, however, that a comprehensive EU 'Eurobarometer study [Note 2] on attitudes to climate change, carried out in May/June 2015, contradicted the SEAI's findings: "Almost nine out of ten people surveyed in Ireland (88%) think that climate change is a serious problem, with 59% saying it is a "very serious" problem", according to the Eurobarometer research.
Lower public awareness of the risks of climate change may also be explained by the fact that the intensity of coverage in the Irish media is among the lowest in Europe regarding climate change. DCU research [Note 3] found that, in 2014, Irish media coverage of climate change stood at 10.6 stories per title per month, compared with 58.4 per month in the rest of Europe.
Our national broadcaster has also struggled with environmental coverage. Its flagship current affairs programme, PrimeTime, framed its entire segment on climate change yesterday (3/12/2015) in terms of the possible costs of taking action, while ignoring the international evidence that far greater costs will accrue to societies and economies who fail to act on climate change.
The influential Stern Review [Note 4] on the economics of climate change for the UK government confirmed that the costs of inaction hugely outweigh the costs associated with addressing climate change, yet at no point in the PrimeTime report was this framing even alluded to. In the words of Lord Stern, "it is already very clear that the economic risks of inaction in the face of climate change are very severe".
For further information, please call:
John Gibbons, An Taisce Climate Change Committee Tel: +353 87 233 2689
Charles Stanley-Smith, Communications, An Taisce Tel: +353 87 241 1995
email: email@example.com
An Taisce The National Trust for Ireland
- http://iopscience.iop.org/article/10.1088/1748-9326/8/2/024024;jsessionid=5E23587D69AF79491D66B26AA07CF569.c4.iopscience.cld.iop.org
- http://ec.europa.eu/ireland/press_office/news_of_the_day/pdf_files/2015/eurobarometer-climate-change-nov2015.pdf
- http://www.irishtimes.com/opinion/why-the-media-doesn-t-care-about-climate-change-1.2443663
- http://www.wwf.se/source.php/1169157/Stern%20Report_Exec%20Summary.pdf
- http://www.seai.ie/News_Events/Press_Releases/2015/Only-half-of-citizens-convinced-that-climate-change-is-a-serious-problem.html


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Which Man Utd players will be at Euro 16?
With less than two months until the Euro 16 tournament kicks off in Paris, all eyes are on England manager Roy Hodgson as he deliberates who will be included in the squad heading to France.
Although the squad announcement isn't until 12 May, it hasn't stopped many pundits and betting sites speculating on which players will be making an appearance at Euro 16.
And despite many Manchester United fans having perhaps not the most memorable season, there's plenty of glory to be had for certain players who are vying for a position in the England squad.
One of the dead certs has to be Wayne Rooney. The 30-year old has all of the experience that Roy Hodgson will hope to draw on as they face group matches against Russia, Wales and Slovakia. Despite the likes of Gary Lineker stating that Rooney isn't crucial for England's success, it would surely have to take a devastating injury to keep the current England captain out of the side.
Highlights of the 2015/16 season have been few and far between for many Man Utd fans, but one of the more encouraging things has been the development of the young star Marcus Rashford. The eighteen-year old has come from nowhere to score an impressive seven goals in thirteen games since February and many have stated that he could soon be seeing an England call-up.
However, Hodgson has dampened such enthusiasm, and more established players like Tottenham's Harry Kane and Leicester's Jamie Vardy will probably be standing alongside Rooney who'll be riding high in Coral's betting for national success that feature in their previews of every England match in this hotly anticipated football extravaganza.
Although Rashford probably won't be going, many will be expecting the Manchester United defender Chris Smalling to be in the squad thanks to his exceptional form this season. Despite shoulder injuries, the star has proved to be one of United's standout players and an excellent choice for centre back.
One of the hardest things to guess is whether Luke Shaw will get the England call-up. The young left back suffered a horrifying broken leg in September, but with the news that Shaw has recently returned to training, it'll be a testing time to see whether he can become part of Hodgeson's side and increase the odds of England getting the success they truly deserve at Euro 16.
Possibly Related Posts:
- We want Mourinho exorcised of duties but how long should we expect to wait?
- Could this Man United star be on his way to Celtic?
- Why is Paul Pogba so unhappy at Man United?
- Latest Man United News and Transfer rumours
- Who was United's best ever assistant manager?


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Dark days are always a part of our life, but having said that so are light day. There is an opposite for everything. For good there is bad, for up there is down, you get the idea.
But for many there is no opposite, they choose to see only one side of all things, for them there is no good but only bad, or there is no down only up. Their world is an all or nothing world. Their world is full of light or full of darkness. They only move up or down, but not both.
Both cases are bad, we need change, we need flexibility, and we need the darkness and the light. We are not created to be constant; we are created to be change. Always evolving, growing and becoming a new creation. It is the contrasts of life that allow us to do so.
If we only see the world as all good, why bother changing, it is perfect the way it is. If we see everything as down, then what's the use of even trying to change, it will only end in a downward motion.
It is the ebb and flow that create the need to grow, the need to see things in a new light.
We need balance, we need to be dark and light up and down… We need to allow ourselves the privilege of contrast. The black and white lights are what give the world its colors. If we have no black, we would have no color, no variations to what we see or experience.
So allow yourself the experience to live the black and white of life, to see the ups and downs and to know the colors of the world.


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4 rules to really be what you are reviewed by a coach
In our society, we have learned how to behave, what to believe, what is good and what is bad, right or wrong. We have self-limiting beliefs that rob us joy and create pain. The 4 rules of Don Miguel Ruiz offer us a code of conduct that can rapidly transform our lives to a new experience of freedom, happiness and love.
The Four Agreements invites you to challenge your fear-based and limiting beliefs.
To adopt the Four Agreements is to take up a war against the critical voice in your head and agreements in the mind that create unhappiness.
Be Impeccable with Your Word
Words are powerful. To give you an example of the possible impact of our words, imagine an intelligent woman with a big heart, who deeply loves her daughter. One day, she comes back home with a big headache after a day at work particularly hard.
She simply wants to relax. But her daughter sings and jumps around, totally ignoring the needs of her mother. After a while, her mother screams : "Stop singing please! You have an horrible voice!".
The truth is that the mother at that time could not stand anymore the noise and not that her daughter doesn't know how to sing. The child, meanwhile, believes what her mother said and makes a deal with herself: I will not sing anymore because I have a horrible voice.
Words are powerful. All the magic you possess is based on your word. Depending upon how it is used, the word can set you free, or it can enslave you as well as others even more than you know.
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your words in the direction of truth and love.
The OFNR process is the main tool of non-violent communication developped by Marshall Rosenberg. Used in individual coaching, it helps client who have relationship difficulties learn an assertive way to communicate. Once the client has perfected this technique, OFNR becomes the main tool in day-to-day communication and conflict management.
ONFR are initials for the 4 levels of logic that must be unraveled to have high quality communication :
the facts (what we are seeing, hearing, or touching) as distinct from our evaluation of meaning and significance. It is said that "When we combine observation with evaluation others are apt to hear criticism and resist what we are saying."
emotions or sensations, free of thought and story.
universal human needs, as distinct from particular strategies for meeting needs.
request for a specific action, free of demand. Requests are distinguished from demands in that one is open to hearing a response of "no" without this triggering an attempt to force the matter. It is recommended that requests use clear, positive, concrete action language.
Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own beliefs. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
If someone tells you : "You're too big." Do not take it personnally. The truth is that the person is struggling with his own emotions, opinions and beliefs.
No matter what the person does, thinks or says, it's always about him.
Not taking things personally will give you a lot of freedom. You will no longer need to rely on what others think, say or do. You just need to be confident on you and to make responsible choices.
The method is to listen with empathy how the others feels without hearing blame or criticism still using the OFNR process.
I hear what the others observe (see, hear, remember, imagine) without hearing their evaluations.
I listen to how they feel about what they observe.
I listen to what they need or what are their key values.
I listen to the concrete actions that they would like to see.
So you can really be in an empathic listening. Empathy can be defined as the presence giving to what we live and to what the others live.
You can connect to the feelings and needs of your interlocutor following 4 steps:
Do nothing, simply be there, be confident in the fact that all beings have the capacity to find their own solution ;
Pay attention to the feelings and needs of others ;
Reflect the feelings and needs of others ;
Feel a release of tension or a physical relaxation of the other, often expressed by a smile.
Don't make assumptions
We often misunderstand other people. We tend to make assumptions about everything and to take them for real. We believe we know what others are thinking and feeling. We believe we know their point of view. We forget that our beliefs are just our point of view based on our belief system and personal experiences and have nothing to do with what others think and feel. That everybody judges us, abuses us, victimizes us, and blames us the way we do ourselves. As a result we reject ourselves before others have the chance to reject us. When we think this way, it becomes difficult to be ourselves in the world. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.
How to do it ?
Find the courage to ask questions. If you don't understand something, it is better for you to ask and be clear, instead of making an assumption. Find the courage to express what you really want. Everybody has the right to tell you no or yes, but you always have the right to ask. Likewise, everybody has the right to ask you, and you have the right to say yes or no.
With just this one agreement, you can completely transform your life.
With clear communication, all your relationships will change, and not just with your partner. You do not need to make assumptions because everything will be clear. You know what you want and what the others want.
Always do your best
Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
If you try too hard to do more than your best, you will spend more energy than is needed and in the end your best will not be enough. When you overdo, you deplete your body and go against yourself and it will take you longer to accomplish your goal. But if you do less than your best, you subject yourself to frustrations, self-judgment, guilt, and regrets.
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.
Here, the question is about how we control the course of our lives. We are usually too scared to let it go because for us it is a sign of weakness. Most people believe that control is essential, that it would be dangerous to let the universe take care about our lives instead of recognizing that everything goes in the right direction in order to feel comforted and strengthened.
How to let go? How to stop fighting ? It's simple, as in the game of tug of war, let go. We liberate ourself from our patterns that drives us to control the course of things and we accept what the universe brings us.
However, there is a difference between letting go and giving up. Quit is to raise their arms to heaven and to say : "There is no hope, it's over for me." Letting go is to do what is more adapted to the situation and if it doesn't work, accept to move back.
During a session of individual coaching, I like to ask to my clients : "if you continue not to let go, what would you do ?" Thus, the client becomes aware of his behavior and can decide what is most suitable for him.
True freedom is to be what we really are. The 4 agreements help us to reach it. It is a challenge of every single day of our life.
More info and Sources:
Official Don Miguel Ruiz's website:
Marshall Rosenberg and Nonviolent Communication:


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SME Finance Facility Phase II
This programme focuses on stimulating low-interest local currency lending, especially for micro, small and medium-sized enterprises (MSMEs) in Ukraine that are not earning foreign currency and cannot afford the high costs of borrowing.
Specifically, it supports local banks to extend financing to SMEs, including the smallest businesses (micro-enterprises), and strengthens SME credit markets in local currency.
The EU contribution is combined with loans from KfW, the EIB and the EBRD for low-interest lending to local banks in local currency. The benefit in the form of lower interest rates is entirely passed on to SME borrowers.
The KfW programme of the EU4Business SME Finance Facility Phase II is implemented by the German-Ukrainian Fund (GUF), with funding from the EU and Germany through the German Development Bank KfW.
KfW partner banks:
Address: 107 А, Peremohy Ave. Kyiv 03115 Head Office
Phone: 0-44-590-10-00
Financing programme for clients with a gross annual income of no more than EUR 10 million
78a, Sakharova str., Lviv, 79026 Ukraine
+38 032 297 64 70
Tel: 0 800 309 000 (free calls within Ukraine)
358 – for mobile calls
+38 044 494 09 70 (separate line for SMEs)
Contact center email: email@example.com
Address for correspondence: 16-22, Bogdana Khmelnitskogo Str. Kyiv, 01030, Ukraine
EIB partner bank:
ProCredit Bank PJSC
Address: 107 А, Peremohy Ave. Kyiv 03115 Head Office
Phone: 0-44-590-10-00


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01 Mar How Has the Internet Changed People's Buying Behaviour?
Posted at 14:30h in Strategy PlusThe internet arguably has changed our behaviour as consumers, gone are the days people see a car ad and go down to the dealership. The internet is now the next stop before any contact is made.


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SURE applied for a grant under Southern Co-Op's Love Your Neighbourhood Local Funding Scheme and were awarded a grant of £750.
Vanessa Southgate, who works at Southern Co-op's store in Bridgwater, said: "Because my husband is terminally ill with cancer, the store manager Charlotte approached me to see if we could suggest a charity to make a donation to. My husband Jeremy used to go to the bowling club where they used to run a lot of fundraisers for S.U.R.E so we thought this was really appropriate. I'm just glad that we have been able to help them to be honest."
The donation will go towards updating some of the patient immobilisation devices used during Radiotherapy treatment, when the three Radiotherapy delivery machines at the Beacon Centre are being replaced in 2019.


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Joy Binkley
About Joy Binkley
Joy is a trusted member of the HCW consulting team. She prides herself on helping clients create and manage a customized benefit program for their employees. Joy's client advocacy, in conjunction with her warm personality make her an asset to HCW.
Before working at HCW, what was the most unusual or interesting job you've ever had?
Waiting tables at a Comedy Club. I got to meet several great comedians and laugh while I worked...great thing about my current job is HCW still allows me to laugh (when appropriate).
People would be surprised to know:
My family loves helping baby animals. We have raised a baby woodpecker, raccoon and abandon kitten. Other strange animals that have resided with us have been a scorpion, tree frog, rat snake and a wolf spider.
If you're interested in aligning benefit solutions to your company's vision of the future, I'd like to talk to you.Contact Me


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Development Review
About Development Review in Takoma Park
In the City of Takoma Park, zoning authority lies with the Montgomery County Planning Department. Montgomery County has developed a Development Review brochure: https://montgomeryplanning.org/wp-content/uploads/2018/11/DevelopmentBrochure.pdf
The City plays an important role in guiding the development review process. The flowchart to the right outlines an overview of the development process. A more detailed site plan application review process and timeline is summarized in this gantt chart.
The County's Development Review Manual (PDF) sets forth administrative standards for the timely and comprehensive review of and compliance with plans. For information about how to get involved in Montgomery County's Development Review process, check the County site.
Active Projects under Review in Takoma Park
Information on the location, specifics, and status of active projects can be located using Montgomery County's Development Finder.
Development Review in Takoma Park
|Type of Plan
|Plan Number
|Address / Location
|Description / Update
|415 Ethan Allen Avenue
|In Review
|Proposal to re-subdivide a lot and a part of another lot into two single-family lots.
|Preliminary Plan
|430-434 Ethan Allen Avenue
|Approved (12/20/2018)
|Proposal to subdivide 3 existing lots into 5 new lots (2 existing houses, 3 proposed).
Resolution 2018-58
|Site Plan
|6413 Orchard Avenue
|In Review
|Proposal to construct two-story commercial building. Council Resolution 2016-23
|Site Plan
|6450 New Hampshire Avenue
|Approved with conditions (10/30/2014)
|Proposal to construct two-story commercial building.
|Preliminary Plan
|7611 Piney Branch Road
|Approved (09/13/18)
|Takoma Park Middle School expansion. Council adopted Resolution No. 2012-42
|Preliminary Plan
|Ethan Allen and Jackson Avenue
|Approved (01/25/2018)
|Proposal to subdivide 1 lot into 2 new lots. Council adopted Resolution 2017-32.
|Mandatory Referral
|7315 New Hampshire Avenue (Takoma Park Recreation Center)
|Approved (01/07/2019)
|Land swap of Takoma Park Recreation Center from Montgomery County to the City of Takoma Park. Council adopted Resolution No. 2018-59
|Mandatory Referral
|117 Elm Avenue (John Nevins Andrew School)
|Approved (01/07/2019)
|Land swap of portion of property from Potomac Conference to the City of Takoma Park. Council adopted Ordinance No. 2018-20
|Mandatory Referral
|7600 Takoma Avenue (Montgomery College Math and Science Building)
|In Review
|Addition to Math and Science building. Council adopted Resolution No. 2018-63
|Preliminary Plan/Site Plan
|Takoma Junction on Carroll Avenue
|In Review
|Redevelopment of the City-owned lot
Table: Development Review in Takoma Park. Details ongoing and recently approved projects in Takoma Park.
Development Standards & Guidelines
Development and land use within the City of Takoma Park is governed by standards and guidelines adopted or enacted by the Takoma Park City Council, the Montgomery County Council, the Montgomery County Planning Board, and the State of Maryland. The implementation and application of these guidelines varies depending upon the scope of the project, its location, and the initiating party. The City and the Montgomery County Planning Board have a Memorandum of Understanding regarding development review (Resolution No. 2001-37).
The Montgomery County Zoning Ordinance (Chapter 59 of the Montgomery County Code) is the primary standard used to evaluate proposed developments., Required permits for construction, renovation, or demolition are issued by the Montgomery County Department of Permitting Services (DPS).Depending on the scope and location of a proposed project the following standards may apply:
- Guidelines for Construction and Renovation in Takoma Park: Creating a Sustainable Environment (1999).
- Holton Lane Area Improvement Vision (2009).
- Design Guidelines for Commercial Buildings in the City of Takoma Park (2011).
- New Hampshire Avenue Streetscape Standards (2014).
- State of Maryland's Sustainable Communities Principles.
City Charter & Code
- City of Takoma Park Stormwater Ordinance. City Code Title 16: Stormwater Management.
- City of Takoma Park Tree and Vegetation Ordinance. City Code Title 12: Trees and Vegetation.
Development Review Flow Chart
Renovating Property in the Historic District
A Historic Area Work Permit (HAWP) is required prior to undertaking any proposed changes to the exterior of a structure or to the environmental setting of a property within the historic district. This includes moving, demolishing or altering the exterior of a house, building or other structure. Applications are reviewed by the Montgomery County Historic Preservation Commission (HPC) and must be approved before a permit for the work may be issued. To search for properties listed in the located in the Historic District "Locational Atlas and Index of Historic Sites in Montgomery County" use the Historic Preservation Interactive Map.
Changes to the exterior of any commercial property in the Takoma Park Historic District requires the approval by the City's Facade Advisory Board (FAB) prior to review by the Historic Preservation Commission.
Commercial Construction or Renovation
Many commercial properties in Takoma Park are located in the Takoma Park/East Silver Spring commercial revitalization overlay zone (TPESS), which outlines special requirements and provides for development flexibility. The TPESS is detailed in Section 4.9.14 of the Montgomery County Zoning Ordinance (Chapter 59 of the Montgomery County Code).
Montgomery County Planning Department also provides guidelines for preparing preliminary plans of subdivision and site plan applications for commercial properties if these are required.Prior to site plan submission, Montgomery County Planning Department will require a tree protection plan and stormwater management concept plan approved by City staff in the Public Works Department.


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Obituaries 2/26/2019
Paul Richmond "Coach" Anderson
Paul Richmond "Coach" Anderson, 86, passed away Feb. 17, 2019 in Hendersonville, Tennessee. The son of Vance and Ruby Anderson of Cookeville, TN. Paul was born on July 6, 1932 in Granville, TN and is preceded in death by brothers and sisters Madge Chaffin, Marie Clark, Brian Anderson, Nell Smith, Leo Anderson, Helen Stanford and Carolyn Anderson. He is survived by one brother, David Anderson of Madison. He is survived by his wife, Darlene Anderson of Hendersonville. He is also survived by his two sons Steve (Sherry) of Gallatin, Scott (Leslie) of San Antonio, four grandchildren, Tate (Heather), Grant, Austin and Sarah, and two great-grandchildren, Sawyer and Gracie. His family remembers most his love, strength and lifelong mischievous sense of humor.
Paul was passionate about sports, dance and mentoring young people. He excelled in football at Cookeville High School (senior Capitan) and Tennessee Tech University as a starting running back most seasons. In 2011, he was enshrined into the Cookeville Sports Hall of Fame.
Paul coached many high school sports, particularly football. As head coach, in 1963 he won the state championship with York Institute (Jamestown, TN) High School. His long coaching career spanned small and large high schools including York Institute, Livingston, Portland, and Hendersonville. With a permanent smile, optimistic outlook and a word of encouragement, he was a positive influence on many young lives and most remember him as Coach Anderson.
Special thanks to the kind folks at The Hearth in Hendersonville for the loving care in Paul's final days.
A visitation was held at Anderson – Upper Cumberland Funeral Home in Gainesboro, TN on Tue, Feb. 19, 2019. A private graveside service was held at the Richmond Cemetery. In lieu of flowers, memorial donations may be made to the Tennessee Tech Foundation.


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Message to all members from the club secretary:
It is with much sadness that I have to inform you that Lawrence Fernandes passed away on Friday 26th April. At this very sad time our thoughts go out to his wife Monica and son Raphael, and his daughters Suzanne and Lillian by his first marriage to Stella, as well as to all of his family and friends.
I have asked Ramesh Sethi to kindly keep me updated with funeral arrangements so that we might be able to get some members there to support his family on the day. [Update 14 May: service and burial to be 31 May 2019].
Lawrence will be missed. A regular at every club dinner and a familiar face over the years both on and off the field since 1995. He was also one of a select band of members who played first class cricket in the day, having played for Uganda against Kenya. It is said he would have been a member of the East African squad that took part in the Inaugural ICC World cup of 1975 had he not moved to the UK a few years prior.
Thank you.
Best wishes
Simon T Collins
Club Secretary


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Get affordably flawless with the new L'Oreal Infallible Total Cover Foundation
L'Oreal Infallible Total Cover Foundation ($12.99 for 1 fl oz) is a weightless, long wearing foundation that is perfect for anyone looking for excellent coverage on either their face or body. I enjoy the L'Oreal Infallible line, so when this new foundation came out I had to give it a try. It has a thick consistency and is very opaque. With twelve shades to choose from, this foundation offers travel friendly tube packaging with a nozzle. I am so thankful for that nozzle because it allows just the right amount of this mousse textured product to be dispensed without leaving a mess.
While the L'Oreal Infallible Total Cover Foundation does claim 24hr wear, I wore it for over 8 hours and only saw some light shine on my nose after the 5th hour. Shade 312 is the darkest shade and although it is a bit red for my skintone, the foundation seemed to oxidize and matched well after allowing it to sit on my skin for about five minutes.
The formula is true full coverage and did a great job concealing my acne scars and hyper-pigmentation. The foundation did not crease or shift through out the day on my combination skin. As for application, I would recommend to work in sections with a beauty blender because the formula dries down to a natural, semi-matte finish very quickly. The formula never felt heavy or cakey during the day or after application. It felt like a second skin.
L'Oreal Infallible Total Cover Foundation can be found at drugstores like CVS, Walgreens, Amazon and anywhere L'oreal Cosmetics are sold.


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A stately march to some is she
But some from whirling discord flee.
To some a sombre dirge plays slow
Devoid of melody or glow.
To some a cheerful happy song
Throbs through the music all day long
To some discordant, syncopation.
Deep depression, wild elation.
To most of us the song may be
A varied ever changing by
Deep discordant chords as well
More anguish than the soul can tell.
Each of us but dimly hear
Each other's tune, so far, so near.
Why can't my deafened ears hear true
The tune that now plays clear for you?


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Gothic Abbey Recreated - Waikato Times
Abbey Cellars is built to impress. It has the form of a gothic abbey and the owners Jan and Warren Haworth, say "the name was inspired by many years of travel and a penchant for the churches, cathedrals and abbeys fo years gone by".
The grapes are grown in the vineyard at Bridge Pa, which has the red metal soils that have produced robust flavours for red wine by other producers.
Existing plantings have produced wines and blends from cabernet and merlot. They also offer a couple of interesting Rieslings.
2009 Abbey Cellars Riesling. It has bright colour with open citrus blossom aromas and has a slight sweetness on the nose. It is off dry in style but it finishes crisp and clean.
2006 Abbey Cellars 'Graduate' Merlot Cabernet has bright colour. This wine has open plum aromas and the palate has robust flavours of plums and cassis with firm tannin in the middle of the palate. It all lingers right through the palate.
2006 Abbey Cellars 'Cardinal' Cabernet Sauvignon is all cabernet cassis aromas on the nose and then on the palate. The taste is warm and full of dusty tannin.
Peter Shaw, March 2010