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Take a look at this fabulous frame, another project inspired by our very own Carol and Sue has done an amazing job. You can find more details on Sue's blog HERE.
These frames are so popular and so versatile and this one looks equally gorgeous used with a photograph.
More from Sue soon....and we have now added a link to her blog on our side bar so do remember to drop by and look at her beautiful crafting :o)
Tuesday, 7 December 2010
A gorgeous frame by Sue
7 comments:
- Karen said...
No matter how many times I see these frames made up they always look wonderful! This one is superb! x
- 7 December 2010 at 11:05
- Kaz said...
I love what you have done with the frame Sue x
- 7 December 2010 at 17:36
- Carol Plume said...
Sue fabbie frame and I just love that picture. Well Done you xx
- 7 December 2010 at 19:08
- Janice said...
Each time this little frame comes up trumps. So many different looks!
- 7 December 2010 at 22:08
- Zoechaos said...
Its been said these frames are so brill they will be any style you want. This one looks great the perfect frame for the photo. xx Zoe
- 7 December 2010 at 22:44
- The Scrapbook Garden said...
Beautiful - gorgeous photo too! Ann
- 8 December 2010 at 15:05
- Irit Shalom said...
What a wonderful frame !! Love the colors and a vintage look of it so much!
- 10 December 2010 at 10:39
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what are they for actually?
1.To post messages..?
I guess so but not for personal ones like "adik!!!!!really miss u!!!!! tek k there!! buat xm bebaik.. wish u all d best.. luv u 0wez adik!tek k!!!GBU"--> Duh! use the send a message button la, kan senang
2.To post news..?
Hmm..yea like someone's cat died or you just planted a rose in a pot and put in a refrigerator because your backyard is not cool enough. (seriously, post news that people really need to or even care to read)
3.To ramble about nothing..?
Like this one "ape2 aje la.." or "bump"... (get a life you all)
4.To post chain letters?
This is the one that I hated the MOST...argh! I mean who started all those S*** after all?
I am very much complaining about the bulletin board on friendster.
For people that fall on category number 1 : I advise you to explore the various functions of the buttons on friendster can offer. May I suggest you to start with the button called " Send a message"
For people that fall on category number 2 and 3: I tell you, do start a blog...Don't infest the bulletin board with those nonsense. Blogging is the "IN" thing now if you don't know...haha.. *even UiTM also is planning to introduce Blogging Studies 101...LOL!*
For people in category 4: Hmmm..what can I say. JUST STOP. enough said before karma springs into action.muahahahahaha *evil laugh*
Wednesday, May 14, 2008
bulletin boards...don't abuse
Posted by Joan at 11:21 PM
|What say u:
Labels: scribblings of a dreamer
3 comments:
LOL. Absolutely true...! You know what I find absolutely annoying though? People posting personal messages for other people through the bulletin board. I mean, c'monnnnn... Thats why PM were created in friendster y'know? Haha... But awesome post!
- fie the elf said...
u know what i hate..
people who post the same thing 10 times in a row. wtf man.
if anything that just makes me to NOT want to read whatever it is you're posting!
- Joan said...
yeah..and to those who always abuse this bulletin board.."sedarlah kamu sebelum kamu disedarkan"..hahahaha
Subscribe to: Post Comments (Atom)

subset: commoncrawl


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Posted on Sat, Oct. 04, 2003
This fall, TV shows surprising faith
By Charlie Mccollum
Knight Ridder News Service
This season, it seems as if, like Joan of Arcadia, television will be seeing a lot of God -- or at least some kind of higher power.
Joan of Arcadia is a twist on the Joan of Arc story, as is the Fox midseason show Wonderfalls, in which a greater power speaks to a sullen young woman through inanimate objects such as a plastic lion.
In Fox's Tru Calling, which is set to premiere this month, a young woman will be able to save the lives of those who died before their time. Still Life, another midseason drama on Fox, is a variation on Alice Sebold's novel The Lovely Bones, with a lead character who has been dead for more than a year. And on Showtime's Dead Like Me, a self-absorbed teen-ager dies in a freak accident and becomes a grim reaper, grappling daily with death and the afterlife.
The new shows are a very different breed. Morally ambiguous, sometimes sardonic and emotionally dark, they suggest that receiving a higher calling from a higher power is not easy to live with and that there are far more questions about the nature of faith and the afterlife than there are answers.
As new grim reaper Georgie Lass says glumly in an early episode of Dead Like Me: "Everybody dies. That's just the way it is. I'm told I'm not supposed to argue or question or even try to understand."
The creators of this new spiritual TV have slightly different views of why so many similarly themed series have emerged at the same time -- a time when television is dominated by simply digested police procedurals, reality series and family comedies.
Barbara Hall, the creator of Joan of Arcadia, says she "could go into the Jungian philosophy of the collective unconscious. Or I could go with: There's something in the zeitgeist right now, that people are thinking about this stuff."
But, she adds, "I do think Sept. 11 had something to do with it . . . and caused people to start thinking about the religion and faith in their lives. But for whatever reason, there is something in the air, that people are willing to take a look at or have a discussion of spiritual issues."
Just how far do the shows go in their examinations? It varies. Tru Calling is close to a traditional science fiction/fantasy series. Still Life keeps its plot rooted in family-drama elements. But others are taking some real risks in terms of asking viewers to immerse themselves in rather difficult questions of faith.
Most of the shows decline to get into explicit discussions of the nature of God or the specific beliefs of organized religions. In the case of Wonderfalls, says Fuller, "everybody involved has a different idea of what that higher power is. All the voices speak from one godhead or god source, but what that is I don't think anybody knows.
"We didn't want to be too pretentious in defining that higher power as anything . . . well, definable. I don't think anyone is qualified to do that."
"The out I leave myself is that early on, God says he won't answer any direct questions because, metaphorically speaking, it's pretty clear that God simply will not explain to us what is going on. Part of God is that he is -- or she is -- a mystery. It's part of my Joan of Arcadia rules that the mystery can never be solved."


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The OG / Offshore Label Mystery [featuring Releases by The Beatles, Yes, CCR and the Yardbirds :OFF 732]
Many months ago, I had created a post about a TAKRL Yes release that was based on this popular 1972 Dutch bootleg:
As time went by, I had forgotten that this was on the Offshore label (A LION PRODUCTION). When collecting the OG Japan master list, I found several Offshore releases and logically assumed that it must be a sub label they had created, like they did with Ado Records and their Beatles titles.
I still believe that this Beatles title shown here was made in Japan by OG:
And the issues on white labels with the wrap-around insert and the printed covers, as well.
However, I now believe that the above Yes title was never copied by OG in Japan and have since removed it from the OG master list of releases. So, how did OG get the idea to use that name for this Beatles album? And what a coincidence that the Dutch bootleggers in 1972 used a release number that fit perfectly into the three digit numbers (AND follows their first use of the Offshore name in BEATLES – LIVE AT SHEA STADIUM OG-718 – the Yes LP has 722) used by OG later? Not questions, I am expecting to find answers to anytime soon or perhaps even ever.
I would like to introduce the third Offshore LP I have listed at this point:
Coincidentally, # 732 also fits in nicely with all the other OG releases. This is the material I first reviewed as Ken had pirated it for his LAST HURRAH IN THE BIG APPLE (TAKRL 1914). This Offshore version of the official-but-withhdrawn-right-away LIVE! FEATURING JIMMY PAGE Epic LP from 1971 is also considered to be a pirate copy. Likely made ca. 1972 perhaps? Which would bring us back to the WHITE YES ALBUM – is there a connection between the two?
And here's another interesting connection. One rare version for the above Yardbirds pirate LP has this label:
Now, to me, that looks like it was done by the same folks who had produced the CCR bootleg copy, I am still listing as an OG release:
So, how does this all fit together?


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Samsung SmartThings – A smarter way to look at our home
Samsung acquired company SmartThings launched its second generation of open-platform smart home system at IFA 2015.
The SmartThings system has a "smart hub," which is a router-like device that supports various wireless connections and connects to sensors around the house.
The SmartThings Hub is compactible Bluetooth 4.0, Wi-Fi, ZigBee and Z-Wave radios, thereby being able to have the potential to control and connect most devices. The hub supports staggering up to 200 devices.
A backup battery is provided with the hub to maintain control of other smart home devices on local network in the event of a power failure. A cellular back-up accessory is also provide which will let you control of your smart home whenever internet service drops off. The hub also has some local storage which will maintain the next automation programs locally at hub so there is no losing of scheduled events.
SmartThings Hub can be paired with a variety of SmartThings sensors as well as third party connected devices and IOT (Internet of Things). The Hub is sold as a stand-alone or as part of several smart home kits. These kits include the hub and a number of sensors and controllable devices focused around basic home security and home automation. For now this sensors and devices include:
- Motion sensors
- Presence sensors
- Moisture sensors
- Locks
- Electrical outlets
- Garage door openers
- Speakers
- Thermostats
And also various 3rd party sensors and devices. Samsung has partnered with companies like Honeywell, Bose, D-link, Belkin, GE, Logitech, Philips, Yale and many more.
Along with the hardware SmartThings has its mobile app to control the devices via mobile. This app which is available for iOS, Android and Windows Phone enables consumers to connect, monitor and manage their homes via their smartphones. The app is made user-friendly and allows to assign and organize devices within in the app by the room in which the device is installed in. For me that's convenient than having to sort through various devices under a category-specific.
SmartThings customers will be able to connect a monitoring camera to the hub and get a live feed on your phone with a section in the app. Also the monitor automatically starts recording when it is triggered by any event like motion detector going off.
Samsung now serious about smart home will become threat to Apple HomeKit or Google's project Brillo. This fast growing IOT sector will surely gain more pace after receiving a boost from this three tech giants.
Source: http://www.smartthings.com, http://blog.smartthings.com/
Image Source: http://www.smartthings.com
SmartThings Vimeo Channel:


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An experienced chiropractor provides treatments to help relieve pain associated with bulging, degenerative discs, or pinched nerves
Customer Reviews
What You'll Get
- The staff: Serge Menkin, MD, Pain Management/Sports Medicine & Rehab; Lawrence Petracco, DC; and Joseph A. Bryson, DC
- Benefits of chiropractic care: Beyond treating neck, back, and shoulder discomfort, chiropractic sessions can help alleviate headaches, sciatica, carpal tunnel, and even pains caused by pregnancy.
- Click here for answers to frequently asked questions about chiropractors.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Consultation required; non-candidates and other refund requests will be honored before service provided. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. Not valid for clients active within the past 6 month(s). All goods or services must be used by the same person. Merchant's standard cancellation policy applies (any fees not to exceed voucher price). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Center for Joint and Spine Relief - Jersey City
At both Center for Joint and Spine Relief locations, chiropractors devote themselves to alleviating pain and discomfort by caring for the musculoskeletal system. Their services are wide-ranging, with procedures that include massage and physical therapy, as well as acupuncture and epidurals. Whatever course the treatment plan takes, each office visit begins with a thorough evaluation. This helps pinpoint the underlying causes of the patient's symptoms so that the team can determine the best plan of attack.


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The Independent National Electoral Commission (INEC) has reiterated its resolve and readiness to conduct a free, fair and credible poll in the July 14 governorship election in Ekiti State.
The INEC Chairman, Prof. Mahmmod Yakubu, gave this assurance at the stakeholders' forum held in Ado-Ekiti, the state capital.
Yakubu said the Commission had held a meeting with the candidates and party stalwarts to restate its readiness and reel out its plans for the exercise.
According to him, the meeting also afforded the heads of security agencies led by the Inspector General of Police Ibrahim Idris to interact with politicians and other major players.
In the same vein, the forum provided an avenue for the fine-tuning of all pertinent issues to ensure successful conduct of the poll.
He said 35 political parties shall be participating in the election that will be held across the 16 Local Governments in Ekiti.
On security matter, the Inspector General of Police, Ibrahim Idris said 30,000 policemen and 4000 other security officers shall be deployed to enable a hitch-free exercise.
He won said assured Nigerians of non-partisanship of the security operatives but warned that the police and other law enforcement agents would not tolerate any breach of law and other by party supporters.
The meeting, however, ended abruptly as participants left in annoyance without resolutions and commitments to peace which usually characterises such an exercise.
The interactions had started on a peaceful note with the Resident Electoral Commissioner for Ekiti state Abdulganiyu Raji stating the readiness of the commission for the conduct of Saturday election.
Similarly, the National Commissioner for Ondo, Ekiti and Osun states Solomon Soyebi also announced the extension of the collection of permanent voter cards.
But sooner than the microphone was handed over to the Peoples Democratic Party representative, Samuel Omotosho who spoke about alleged intimidation, than his supporters practically took over the stage, chanting the party name of their aspirant, Prof Kolapo Olusola.
All efforts to calm the unruly crowd by the Chairman of Ekiti traditional rulers, Oloye of Oye, Oba Michael Ademolaju led to more charge on the side of PDP enthusiasts.
The disruption eventually forced the INEC Chairman, the Inspector General of Police and candidates of other political parties to leave the meeting without a conclusion.
This was the third time stakeholders conference on Ekiti election would be disrupted in a similar manner.
First was the INEC Stakeholders Conference held at Hassanat Hall in Ado Ekiti, the second was another peace meeting called by the Election Situation Room last week Monday.
From Adeyinka Aremu, Osogbo


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Mobile User Interface Design
Daily Horoscope
Back Download
The Daily Horoscope app predicts the future depending on the users' zodiac signs, claiming to free them from the fear of the unknown. In addition, it provides information on each of the zodiac signs, about the symbols, the time periods and the corresponding character traits. Moreover, the integrated astrological calendar helps users determine their ascendant themselves. Based on common navigation structures, the user interface is self-explanatory and identifies interaction areas through colour highlights or with arrows.
- Client:Cheetah Mobile, Taipei City, Taiwan
- Design:Cheetah Mobile, Taipei City, Taiwan
- User Interface Design:Sin-Sin Tsai, Kai-Hsiang Lin


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Innovation Saskatchewan Collision Day | June 26, 2019
Enhance the Urban Mobility Experience for the Citizens of Saskatoon and Regina
The Cities of Saskatoon and Regina are jointly looking for innovative start-ups, scale-ups and companies with technologies and solutions that will improve mobility around the cities and encourage people to reduce their reliance on vehicles.
The challenge
The Cities of Saskatoon and Regina are looking for companies with technologies and solutions that:
- improve the service of moving citizens around the cities
- improve the connectivity of the cities – make it easier for residents to move between different modes of transportation
- provide flexible options to meet mobility needs to help change car-centric behaviour
- provide easy on-demand access to a range of mobility options
- provide mobility as a service – enable individuals to personalize their mobility around the cities
If your start-up, scale-up or company can support any of the categories above, and you would be interested in meeting with the Cities of Saskatoon and Regina, they would love to hear from you.
The outcome
The Cities of Saskatoon and Regina are eager to explore partnership opportunities with an aim to pilot an application. Some financial resources have been allocated to assist if a suitable partnership is formed. Communitech is acting on behalf of the cities of Regina and Saskatoon. Any resulting partnership or award will be the direct responsibility of the cities and the vendor.
- Carole Tink, City of Regina
- Lynette Griffen, City of Regina
- Leah Goodwin, City of Regina
- Geoff Brown, City of Regina
- Sheila Harmatiuk, City of Regina
- Pat Wilson, City of Regina
- Norman Kyle , City of Regina
- Paul Ottoman, City of Saskatoon
- additional attendees to be added
Apply by May 13, 2019 (midnight ET) for your chance to meet with the decision makers at the City of Saskatoon and the City of Regina.
When: June 26, 2019
Where: Regina, SK (location TBD). You can pitch remotely, travel to Saskatchewan is not required.
Deadline to apply: May 13, 2019 (midnight ET)


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Hey all and thanks for allowing me to join. I have lusted after a jetboat since my teens and yesterday (suffering sunstroke) went out and bought one. It seems to be in fantastic shape purchased from an older collector of toys such as myself. Problem is, the fella couldn't seem to remember too much of the ins-and-outs of the machine. I kinda need ground floor help. First off, its a '73 Southwind with a Berkley pump (I think a jetovator, rather than a Place - something goes up and down!) and a 455 Olds.
First Question: What's the basic jet advice? What's the one thing you'd say, "Marc, whatever you do, don't ever forget to..."? Keep in mind I'm a boater, so yes I know about the drain plug and boater's rules; I'm asking more jet related. Don't run it dry? Don't run too much with the trim up or down? I don't know, I'm asking!
Secondly: With running it out of water; I'm a pipefitter and the engine seems plumbed rather well. Today I added a spot to hook up a hose to run in my driveway. The fella I bought it from mentioned that getting the water pressure right was crucial, but didn't remember exactly what that meant. Here's what I have now:
Third: Here's a pic of my jetovator (??) - What type is it?
Fourth: I received this with the deal as well... what is it?
That's all for now... there will be MORE!
Thanks in advance for your help


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"I have a 4 year old daughter from my ex boyfriend. I met someone at the beginning of the year who seemed loving and caring but as time went by he wasn't the same person as he was before, he treated my daughter differently he doesn't like her. He always shouts at her for no reason. He wants us to get married at the end of November. I'm expecting his child at the end of December. Now Rod, the question I want to ask you is how can someone love you but hate your child? Is there a future there?"There are sufficient red flags for you to hold of on wedding plans. Try to focus on what is best for your daughter and for your unborn child – both of whom will require much energy and love – without adding to the mix a man who rejects at least one of your children. Try having no intimate relationships for a few years while you get on your feet as a person. I am fully aware of the difficulties of the challenge I am presenting, but, the more variables you are able to reduce (a difficult man being one of those variables), the more "smooth" your life as a family is likely to become.
Can he love me and yet reject my daughter?
2 Comments to "Can he love me and yet reject my daughter?"
I really feel for you and your situation. In my opinion the advice is so right but I do know that you are facing a life as a single parent of two small children and the future is extremely scary. I would hope that you have family and close friends who can walk this journey with you and help you when the difficult times are there. You have one life and I encourage you to live it well, for yourself and for your children. If your boyfriend doesn't contribute in a positive way then you could do without that as an added complication. I wish you God's wisdom and blessings.


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Court Reports
As specified in Triton Herald's Policies of the Kingdom of Atlantia, all court reports must be turned in by the herald who conducted court within two weeks of the event. The court report must be sent to the Crowns or Coronets who held court, with copies sent to the Clerk of Precedence, the Triton Principal Herald, and the Clerk Signet.
Click on the link below to file your
All court reports filed must include the following information:
- Presiding Crowns/Coronets
- Event Name
- Event Date
- Court Time (if multiple courts were held during the day, specify morning, afternoon, evening, etc.)
- Herald's Name
List each award in the order bestowed. For each award given, include the following information:
- Award Name
- SCA Name of recipient
- Legal Name of recipient (if available. Do not hold up your report past the two week deadline even if it means submitting without this information)
- Whether or not an official scroll was given
Guidelines for Better Reporting
"Full" court reports (those that include all the court business, not just the recordable awards) are welcome.
- Number the items of business that are awards, each on a separate line, so that they can easily be found and entered in sequence.
- If a Baronial Court was opened and conducted within a Royal Court, mention that Baronial Court occurred, in the appropriate order, among the awards listed.
Send a second version of the court report, with legal names removed, to both the Atlantian Heralds list and either the Merry Rose (for Royal Courts) or appropriate baronial e-list (for Baronial Courts). Posting it publicly allows for error checking and correction when things are still fresh in people's minds.
For Baronial Courts, send a copy of the full court report to the Baronial Herald if he/she was not the one to herald court.
Try to find the "official" spelling of the SCA name of the recipient used in the Order of Precedence and reference that (indicating changes in spelling/name registration, if known) in your court report. Note if this is a person's first award and s/he does not have an OP entry yet, if applicable.


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Pebble Reaches 275K in Preorders, Best Buy Sold Out, Developers Look for SDK Improvements
|Stuart Parkerson in Mobile Tech Tuesday, July 16, 2013
As Pebble rolls out its smartwatch inventory, supplies have been scarce as demand has exceeded the company's ability to supply the phone. The phones sold at Best Buy are already gone, and of the 275,000 people that preordered watches directly from the company, the company reports that 93,000 have been shipped.
As the watch's distribution continues to grow, the company is reaching out to the development community to increase the number of available apps for users, acknowledging on a recent blog posting that, "We recognize that our beta SDK is incomplete, so we're working quickly to expose more features and APIs to 3rd party developers, making it easier for watch apps to communicate, and building better development tools. Enabling and incentivizing developers to share their watchapps with the entire Pebble community is also a priority."
Read more: http://www.kickstarter.com/projects/597507018/pebb...


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Chad's favorite is their warm Caramel Macchiato served with a piece of homemade crustless cheesecake, made by their eldest daughter, Hannah. Words can't begin to describe this cheesecake! It literally melts in your mouth. You can have it plain or topped with raspberry, caramel, or fudge sauce. If you are not a coffee consumer, then you will want to try one of their root beer floats, real fruit smoothies, specialty teas, milkshakes, or sodas. If cheesecake is not your thing, don't worry; J.P. daily makes fresh homemade brownies, cookies, breads, cinnamon rolls and much more! They are open Monday-Thursday, 6-10am and 3-6pm, 6-10am and 3- 9pm on Friday, and 6am-6pm on Saturday. The Coffee Shop's weekly specials are as follows:
Mocha Monday-$2.50 Mochas
|Warm Peppermint Mocha
Macchiato Wednesday-$2.50 Macchiatos
|Caramel Macchiato
Frappe Friday-$2.50 Frappes
|Snickerdoodle and Caramel Frappes
On any of these days, you can try Hannah's cheesecake and more homemade goodies!
|Hannah's Famous Crustless Cheesecake
|Banana Bread, Cinnamon Rolls, Specialty Muffins
You can get directions, keep up with special activities, and more by going to their website at CypressSpringsCoffee.com or check them out on Facebook at The Coffee Shop at Lake Cypress Although the coffee and treats are unbeatable at the Coffee Shop, I don't want to overlook the warm, friendly and fun atmosphere. There is free WIFI connection, a reading area, Piano, ping pong table and more.
I highly recommend The Coffee Shop for your next date, family outing, or youth event. The Jobes always make you feel at home and would be honored to serve you. Why not visit today and experience Frappe Friday for yourself? In fact, the FIRST customer TODAY that goes to the Coffee Shop and says, "Hopeful Heart says you're the best", will get one Frappe FREE! Have a great weekend and remember:
SO WHETHER YOU EAT OR DRINK OR WHATEVER YOU DO, DO IT ALL FOR THE GLORY OF GOD. 1 Corinthians 10:31 (NIV)


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Embracing training, you will strengthen your resources
I grew world-class talent in a high volume proposal shop the way that you should, by investing in on-the-job training and by leveraging symposia to train the trainer.
With no budget set aside for training, I used on-the-job training. My team used my Bid Launch Sequence™ to take just one company in 4 years from $0.00 to $10.5 billion in backlog. My team won 43 large contracts. Only one company has truly benefitted from the full throttle Bid Launch Sequence™, since it has never before been in the public domain. Now you can too!
When I was sold to a Kuwaiti-owned company, I had a very small team of six. At the first company business conference in Kuwait, I was briefed on the huge work in their capture pipeline. It was coming at me fast. That was September. There were eight bids hitting in January, six in February, and nine in March. My proposal work volume was about to explode.
Overlaying 9 individual capture manager schedules on top of each other, I could foresee that in 4 months I would be going from 2 to 15 concurrent proposals, requiring teams for each. Focused on the beauty of each bid target, my management team did not see the import of the proposal schedule integration. I told them that we had to "no bid" some of these targets. Their response was immediate and clear. They said, "STAFF UP!"
The only way I saw to get there was training. I built the training systems, and trained many people that were doing their first Government proposal. I started them off, and hundreds of others, with a winning formula for large contracts, my Bid Launch Sequence™. My team grew to 28 employees and 175 consultants. They won 60% with an average contract value of $253 million.
I specialize in teaching government contract business development and proposal development.
My courses are:
- 3-Day business development training course covering from target identification to contract transition
- 3-Day proposal development training course covering from pre-kickoff meeting to proposal delivery, inclusive of hands-on workshops.
Need that corporate-wide training program? I would love to help you achieve your business development and proposal development goals.
Want to be notified of a training class where extra seats may be available?
Training in Five Phases of Capturing Business


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Beethoven: His Fibonacci Fifth: Most of the world, I hope, knows of Beethoven and his 5th Symphony with its famous opening four note motif- a quick rhythmic repetition of four notes with a repetition on a different tone. In contrast, few know who Fibonacci was and the numerical system that was named after him.
We are about to tie Beethoven and Fibonacci together. Now who was Fibonacci? Leonardo Bonacci (c. 1170 – c. 1250)—known as Fibonacci (Italian: [fiboˈnattʃi]), and also Leonardo of Pisa, Leonardo Pisano Bigollo, Leonardo Fibonacci—was an Italian mathematician, considered to be "the most talented Western mathematician of the Middle Ages". Before I tie the two together, here is another question: Most musical motifs and phrases come in either in two or four bars of music. Beethoven deliberately set his musical motif in five. He could have simply placed another bird's eye (which hold the note longer and is called a fermata) on the "D" in the fourth bar, but he adds a fifth bar and places the "bird's eye" over that note. It's Leonardo Bonacci to the rescue.
Leonardo Bonacci recorded an ancient series of numbers which not only explains biological growth, galaxies and even shows us when to invest in the stock market. Stock brokers study this principle which I will blog about in the future. Since "0" is not a number, starting with one, we see that 5 is the fifth number. Now. at this point you have every right to say, that's just a silly co-incidence with Beethoven's 5th. My source is Trudi Hammel Garland in, Fascinating Fibonaccis: Mystey and Magic in Numbers: With the opening 5 bar motif given above, the "A" section of the 1st movement is 233 bars long. The "B" section, also known as the development, is 377 bars long.
Behind Leonardo Bonacci's back, the highest red number is 55. Each new number is the sum of the preceding two. Number 34 precedes 55. So, let's continue the series: 34 + 55 = 89. Next, 55 + 89 = 144. Next 89 + 144 = 233 (the length of Beethoven's opening section). Next 144 + 233 = 377 (which the length of Beethoven's development section). Beethoven, being the brilliant genius that he was, knew exactly what he was doing. When we listen to the symphony it sounds so natural; but can you imagine how he must have struggled to make the bar length come out right and still sound like that's how it should be? Leonard Bernstein says of Beethoven and the 1st movement in The Joy of Music: "he will give away his life just to make sure that one note follows another inevitably." In conclusion, I think that in addition to an even greater appreciation of Beethoven, we have graphic proof the relationship between music and numbers; and why piano lessons, music theory and composition increase aptitude for mathematics.


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Aside from the United States, if there's one country in the world presently making the global headlines for all the wrong reasons, it's Yemen. But despite the bad press, Luc Jones travelled to Sana'a where he found hospitable locals, a nightclub serving booze, and a personal inability to get high on qat – the local drug of choice.
Our trip to the Middle East began with a three-day stop-over in Qatar to watch England take on Brazil at football. Thousands of fans from England, whose ranks were swelled by masses of English expatriates from all over the Gulf, had descended on Doha and In the pubs before and after the game when we announced our next destination – Yemen – we were greeted with stunned looks – nobody we spoke to had ever been there, or seemingly had any desire to visit, even if they had lived in the region for years or, in many cases, decades.
The afternoon Qatar Airways flight to the capital Sana'a was scarcely a quarter full, and my friend Tim & I appeared to be the only non-Yemenis aboard apart from the crew. The reports of Yemen being the latest Al-Qaeda stronghold, press stories of foreign tourists having been kidnapped (and occasionally beheaded) and the bombing of the USS Cole a decade ago had obviously put off all but complete nutters.
Yet Sana'a in the evening was what you would expect from an Arab city, shops and cafes staying open late with the usual bustle, only minus the western trappings – Yemen is the only country in the Gulf not to boast a McDonalds, but the local restaurants served up a fantastic dish of spicy chicken and rice, together with freshly baked naan bread and sweet tea. But apart from stuffing our faces, there was plenty to visit – in fact it's hard to describe Sana'a without seeing it; you can walk for miles in the ancient quarter without seeing a new building, and Sana'a could probably lay claim to having the world's oldest skyscrapers. OK, they are might not rival anything New York has to offer, but these are thousands of years old, yet fully functioning.
The capital's national museum shows artefacts dating back several millennia and gave an interesting insight into the country's pre-Islamic past. Yet the best way to feel Sana'a is to wander the streets, soaking up the atmosphere, especially in the market. Shortly after lunch the city takes on a different flavour as the majority of the Yemeni menfolk begin their favourite pastime, chewing qat (pronounced 'gat') in big lumps – Qat to Yemen is what vodka is to Russia, or wine to France – it's a hallucinogenic leaf which is chewed for hours on end and supposedly gets you high. Personally I tried it and it tasted awful, give me a beer any day – especially given the heat in the afternoon sun.
Our domestic flight to the southern city of Aden was surprisingly uneventful and in fact rather civilised (no goats wondering down the aisle, for example) and brought us to the former British protectorate which was Queen Victoria's first colony. Her statue stills adorns the central square, and the main port entrance proudly shows photographs of when Queen Elizabeth & Prince Phillip visited the city back in the 1950s. Such is the British influence on the city that there is even a model of Big Ben on the top of a hill. When my British grandfather was in the army, he was posted to Aden so my father spent several years of his childhood here, although it appears as though unlike Sana'a, Aden has since been given a concrete facelift in the form of non-descript high-rise blocks of flats – possibly testament to the fact that Yemen was the only official Marxist Islamic state. Aden nevertheless considers itself to be more open than the rest of the country – the Somali influences evident by the darker faces on the street, and much less likely for the ladies to be covered up – and it was fine to go for a swim in the warm gulf of Aden, although I didn't spot any string bikinis.
Our next stop was a road trip to Ta'iz through the countryside, to visit the famous market with the local cheese a favourite delicacy – and a trip up a mountain for a fantastic view of the city and the castle on a hill. Followed, of course, by tea in an outdoor café with bemused but friendly locals who seemed happy for us to join them. The following day saw us travel leisurely back to the capital with stops in Jiblah to visit a local mosque, and Ibb for a race around the winding streets of this hilly town pillion on motorcycles thanks to enterprising youths.
Our final day, after a boozy evening in a Sana'a restaurant & nightclub – yes, they have a nightclub where alcohol is served, we climbed the Wadi Dahr's Rock Palace not far from the capital, driving through fields of qat and witnessed a traditional Yemeni tribal dance, complete with knife waving! But our tour would not have been complete without dressing up in traditional Yemeni clothing in the market for the flight on to Kuwait.
Adventurous we might be, but I must stress that at no time did we ever feel in any kind of danger and our guides were at pains to point out that Yemen is a safe & friendly country to visit – probably more so than wherever you happen to come from. Sure, there are some no-go areas, mainly in the north, by the Saudi border, but then we didn't go there! Yemenis are very welcoming to foreigners who respect their country and culture, and are saddened that the world seems to have picked on them as being a haven for terrorists. At first glance you might think you really wouldn't want to get on a plane with a bearded guy who has a knife stuck in his belt, towel in his hair and chewing qat – but we saw only smiles from all concerned – and if more people saw this for themselves then how different things might be. Oh, and the food was delicious!
Travel to, and in Yemen: Most Middle Eastern Airlines fly from all of Europe's largest cities to Sana'a with a change of planes in their respective capitals, as do Lufthansa – however the twice weekly flight to London on Yemenia has recently been cancelled for 'security' reasons. Most nationalities can buy a tourist visa upon arrival at Sana'a airport without any prior arrangement. It is highly recommended that you book a tour in advance, as the agency will sort out your transport, and you will breeze through the numerous checkpoints with ease. Additionally English is not anywhere near as widely spoken as it is in other parts of the Middle East, even if many signs are in both English & Arabic.
Luc Jones is a British-Canadian based in Moscow, after stints in Warsaw, Minsk and a series of bleak Eastern European cities which possibly inspired his love of the world's travel backwaters. Luc has travelled to 88 countries, including Abkhazia, which for this reason he is happy to recognize as independent.


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Finding tranquillity in Norfolk
Our News in Brief
Finding tranquillity in Norfolk
This October, six residents and two Lifestyle Architects travelled to Norfolk for a three day retreat in seek of some tranquillity. Staying at the Dowry House Retreat in the village of Walsingham, the trip provided residents with a safe place for relaxation, the opportunity to reflect, and to focus on improving their wellbeing through mindfulness.
The group took part in a silent walk in the grounds surrounding Walsingham Abbey – a place of pilgrimage for hundreds of years – which proved to be a great bonding experience. They also took a trip to Wells-next-the-Sea where residents were able to explore the area independently and take time out for reflection. Each resident received a notepad so they could write down their emotions, what they had done and sketch the scenery.
In a session led by a Lifestyle Architect, residents were also able to learn mindfulness techniques, which make it easier to savour the pleasures in life as they occur, help you become fully engaged in activities, and create a greater capacity to deal with adverse events.
Some experts believe that mindfulness works in part by helping people to accept their experiences—including painful emotions—rather than react to them with aversion and avoidance.
Debbie, a resident who attended, said, "Our trip was absolutely wonderful. The area was steeped in history, and I found a real sense of tranquillity. After what's been a tricky time, I came back feeling really calm and revitalised. I feel in the right state of mind to tackle the challenges I'm facing, and take the next steps towards my goals."
Naomi Mullings, Lifestyle Architect, said "Our trip to Norfolk was a much-needed opportunity for residents to take time out from their often chaotic daily lives, in a quiet and peaceful environment.
Those who attended shared that they gained a connection and compassion for one another during the retreat, and that they were able to use the opportunity to reflect on where they are in their lives and how they want to move forward from Caritas Anchor House and have true independence."
Read more about our mental health and wellbeing services here.


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SJE Arts Next Generation Series 2018
Fatima Lahham, recorders
Elin White, baroque violin
Florence Petit, baroque cell0
Johan Löfving, theorbo
Jean-Marie Leclair: Deuxieme Recreation de Musique
Tarquinius Merula: Ciacona
Elisabeth Jacquet de la Guerre: Trio Sonata in G minor
Improvisations over bass lines from the seventeenth and eighteenth centuries
Improviso is an exciting and versatile young quartet formed in 2015 at the Royal College of Music in London. They explore historically informed improvisation alongside performing chamber music of the seventeenth and eighteenth centuries.
Praised for their inventive programming and exciting stage presence, Improviso has appeared recently at the Styriarte Festival in Austria, Bad Liebenwerda in Germany and at venues in the UK, including London's Wigmore Hall where they are Chamber Tots Ensemble in Residence. For 2018 they have been awarded a chamber music residency at Snape Maltings, Aldeburgh.
'They're like the Elizabethan rock'n'roll'
Juliet Stevenson, Middle Temple Hall (November 2015)
Season tickets to all six concerts in the 2018 SJE Arts Next Generation Series available at over 30% discount: £70 Centre, £60 Side Aisle.


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The Shogun Suite has authentic oriental decor, direct access to the east side porch with views of the San Juan Mountains, and its private porch to the countryside. Perfect for a romantic getaway. Sleeps 3. Please note the price is for double occupancy.
This suite features a king-size bed, full-size futon, private bath, fireplace, air conditioning, private porch, panoramic views, sitting area, flat-screen TV, Dish satellite, and DVD player for your enjoyment of our 600+ movies library.


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Revised January 2019 - We run our challenge for fun in our spare time. It is your responsibility if entering to make sure you check our challenge rules, it is not our responsibility to read your posts and remind you if you fail to comply. If you do not follow the rules we will simply ignore your entry.
1) We are a stamping challenge and stamping must be the focal/predominant element of your work and must reflect the theme.
2) You can use any make of stamp. You CANNOT USE DIGI IMAGES, the one exception is Penny Black Stickeroos.
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5) A coloured stand alone page is not eligible
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7) You can enter our challenge up to three times with any type of card/s or projects providing they follow our theme.
8) Any entries not meeting these requirements will be ineligible and we will NOT comment on your entry or enter them into the prize draws.
9) All prizes must be claimed within seven days of winners being published and we reserve the right to carry unclaimed claimed prizes over to future challenges.
Following EU guidelines, minors entering the challenge will not be selected for winners or top 3 spots in order to protect their identities and DT's may choose not to comment on such entries.


text: I am still stuck in the words we use to classify grief and recovery. We have developed a whole culture around what grief should look like and by solidifying it with definitions, treatments, and diagnoses we have fenced ourselves and our pain into controllable, quantifiable confines. Complicated Grief has now been renamed Complex Persistent Grief … Continue reading Processing My Grief


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Rosanna Relton
Owner Well Polished Bath£13.50 per hour
Regular Domestic Cleaning
Owner Well Polished Bath£13.50 per hour
Fill in the contact form below and we will get in touch with you to discuss your requirements
Please fill out the form below to book a regular weekly or fortnightly cleaner and we will be in touch to arrange
We offer a range of services to suit our clients requirements
Specialising in your regular cleaning requirements, we take pride in the tailored service we offer. Our cleaners don't just 'clean' your house… they add the Well Polished sparkle to every home they visit and we are extremely confident that you will be very pleased with the end result.
As we're part of an Award Winning franchise network, you can enjoy the peace of mind of a National company along with the personal touch of a local manager.
Enquire today, or send over your booking request and join the thousands of others enjoying the benefits of a Well Polished weekly cleaner.
The same professional cleaner at a day and time to suit you
Our regular domestic cleaning service not only gives you a professional clean at a day and time to suit you, we also send the same cleaner each week to give you peace of mind and to ensure your desired routine is clearly established. Your uniformed cleaner will arrive 10 minutes early for the first clean so there is time to go through your schedule and your local Well Polished manager will call straight afterwards to check how everything went.
If for any reason there were any concerns at all after your first clean, your manager will endeavour to address these issues as soon as they are brought to their attention. With contracts starting from two hours per week (and going up to as many as you like), no matter how many hours you have, we will ensure your individual home cleaning needs are met. You can rest assured that our professional cleaning services will give you some time back for yourself.
Bring the sparkle back to your home
You may choose to begin your regular domestic cleaning contract with an initial deep clean to get you started – and here we can get right down to the nitty gritty! Those jobs that we all put off can be completed before your weekly cleaning service begins – Why not let us be the ones to clean behind that fridge or tackle inside the kitchen cupboards? We can get down and wipe clean those skirting boards, get the showerhead shining and even eliminate that dust from your lampshades… whatever is important to you, is important to us. Our initial deep clean helps to bring the sparkle back to your home.
A bi-weekly cleaner to keep your home tip-top
Our fortnightly domestic cleaning service offers the same fantastic service as weekly, but offers the flexibility of bi-weekly cleans. Here at Well Polished, we understand that for some people, having a cleaner in the home every week isn't ideal – whether it not be financially viable, or that you simply prefer to have less frequent cleans… so our fortnightly service acts as the perfect alternative.
Pressed and put away the same day
Another chore that nobody looks forward to is ironing, so why not take advantage of our home ironing service? Not only is it the same price as our cleaning services, and in most cases can be completed by your regular cleaner, but it's all done in your home which means your clothes are pressed and put away the same day. There's no need to panic about when your fresh ironing will be returned to you, or if any items will have gone missing – you can relax knowing that your favourite outfit is hanging in the wardrobe ready.
Take away the hassle of household chores
There's so much to be done around the home that even with a weekly cleaner, there can still be jobs left when you return from a long day at work. However, with our housekeeping service, we can take away the household chores. Whether it be hanging up the washing, making the beds, clearing the fridge of out of date food, or even something as simple as letting your dog out whilst we're at the property… the housekeeping service encompasses everything 'home life'.
Bath, Lansdown, Charlcombe, Weston, Upper Weston, Lower Weston, Larkhall, Batheaston, Bathford, Bathampton, Claverton, Combe Down, Englishcombe, South Stoke, Midford, Twerton, Whiteway, Southdown, The Oval, Odd DownBA1, BA2, BA3, BA4, BA5, BA6, BA7, BA8, BA9, BA10, BS39
The past few months have been difficult for everyone. The Covid:19 pandemic and subsequent lockdown measures have meant that life as we knew it changed […]
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Are you the same thing as the Richmond Symphony?
No, we are a completely separate musical organization. However, we love our friends at the Richmond Symphony and encourage you to try their concerts, too!
Are your concerts free?
The full orchestra presents a free holiday concert in early December. Also, small ensembles frequently perform for services at Grace Baptist Church and at events around town. These are usually announced on our Facebook page. Our Masterworks concerts have a modest ticket price, and our Summer Pops concert is $5 per person for non-Brandermill residents.
How much are tickets?
Tickets to our Masterworks concerts are $8 per adult in advance or $10 at the door. We love it when families come to our concerts, so kids 18 and under are always free!
Where are your concerts?
We perform in various locations in the Greater Richmond area. See our Concert Locations page for details.
How long is a concert?
Our Masterworks concerts are typically around 2 hours long, including a 15-minute intermission. Our Pops concerts are 75 to 90 minutes long.
Do I have to dress up?
We believe that the music is the most important thing at our concerts, not the clothes. Although the musicians dress formally, audience members wear what makes them feel comfortable and happy.
How formal are your shows? Are there rules for the audience?
Your experience at one of our Masterworks concerts will be typical of most classical music performances: people don't talk or take flash photography during the music. The music is usually so intense or beautiful, you'll want to focus on it! There is no rule about clapping, and nobody will get mad at you if you clap when you feel like it. Our Pops concerts are very informal.
Can I play with the Philharmonic?
We are excited when people ask to audition for us! Click here for details.
Do you have another question? Contact us!


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Pet of the Week -Danielle
She's a bundle of positive energy that will keep you hopping & happy!
Let's meet Danielle!
Danielle is a Lab-Dachshund Mix, and she's fully grown (she won't get any bigger).
She's very sweet, loves kids and adults, and she loves to talk to you!
You can download the Dog Adoption form here, and once you've filled it out, you can upload it here. The wonderful thing about Critter Shack Rescue San Angelo is they have a fantastic website with all the information you might need. If you have any questions, please call Shanny at (325) 277-3556 or 450-7074.
Critter Shack Rescue, and Jackson, will be at PetSmart on Saturday, May 7th from 11-6, if you'd like to go say hello and look at all the wonderful dogs and cats that are looking for their very own FurEver home.


text: Teerexness 3 Posted December 7, 2017 Anyone else update their Helix to 2.30 just to find out that the Variax (500 in my case) guitar models aren't switching from the patches any longer? Am I missing a setting or something? Quote Share this post Link to post Share on other sites


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Combating Stress Eating
Stress eating is one of the most DIFFICULT areas of weight management.
It's one thing to control physical hunger but it's another thing altogether to deal with emotional hunger. We need to handle both of them.
In this course we will discuss:
- Starting with the Physical to Prepare for the Emotional
- Trigger Identification
- The "3-30-3" Approach
- Putting it All Together
The video lessons in this course are for Premier Access members only. Members can login here and non-members can click here to find out why our members stay motivated year round and reach their post-op goals together!


text: 0 0 By Dr. Achilletti's Staff In Dental Hygiene, Oral Health & Well-Being, UncategorizedPosted April 10, 2018THE ORAL CANCER EXAM – What You Need To KnowAs a follow up to our last post, we've outlined what you need to know about the Oral Cancer Exam at our dental office. An oral cancer exam is painless and quick-it takes only a few minutes. [...] READ MORE


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We're back!
My favourite setting by TSR/Wizards is Planescape. It's very well fleshed-out, and has some of the most detailed and well-written supplements/setting books I've ever seen. It has a really unique central city (Sigil, shaped like a torus atop an infinite spire) and takes various D&D concepts like Alignment and really elevates them. There's a philosophical tenor to a lot of it that I really enjoy, too; the factions that form the political centre of the setting all have unusual philosophical viewpoints influenced by lots of real-world metaphysical and ethical positions. The art for the setting was mostly done by Tony DiTerlizzi, who is really talented and gave the setting a really distinctive visual style. It also has one of the best video game adaptations around.
Were there ever any novels based on Planescape?
I ran a Planescape game using Pathfinder for 3 years or so - it was a blast. Sigil is an amazing concept for a city, with every door a portal. Whole sessions of that game were spent on weird pub-crawls and tracking down bizarre keys. A big arc of the game involved the party getting arrested and having to navigate the intricate legal system of the city, complete with hiring a lawyer and collecting exculpatory evidence. The setting is so rich that just doing ordinary things and exploring the place is a lot of fun.
Was it hard to convert old material to PF, and if so, do you think it would be hard to run with 5e? I can't get them back to 3.x/PF. I've tried.
Were there ever any novels based on Planescape? I've been reading some of the setting materials and have really wanted to use it instead of fussing with my own setting for a while.
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INDIANAPOLIS — Indiana's problematic vaping law, which granted a monopoly to one company and sparked an FBI probe, would be drastically overhauled under a measure that a state Senate committee advanced Wednesday.
Very little of the current law would be left standing under the bill by Sen. Randy Head, a Logansport Republican.
"Indiana had instituted a protectionist regime," Head said of the bill, which was advanced to the full Senate on an 8-1 committee vote. "That was something we set out from the beginning to try and get rid of."
GOP leaders pledged this session to overhaul the law, which advocates say led companies to move operations to nearby states.
But the bill as currently written goes further. That's because the 7th U.S. Circuit Court of Appeals in Chicago struck down a major portion of the law last month, stating that it "looks very much like a legislative grant of a monopoly to one favored in-state company in the security business."
Under the bill, a curtailed set of state regulations would apply to in-state manufacturers of the nicotine-laced "e-liquid" consumed through vaping. They would be required to get a state permit and follow U.S. Food and Drug Administration rules. Manufacturers would also be required to use safety caps, include batch numbers and place warning labels on packaging.
"The bill opens the market back up," said Evan McMahon, of the advocacy group Hoosier Vapers, who says last year's law dropped the number of in-state manufacturers from 60 to single-digits. "It will allow companies to come back home."
First approved in 2015, Indiana's vaping law was ostensibly designed to create "e-liquid" safety standards. But changes made to it last year effectively gave a Lafayette-based security firm, Mulhaupt's Inc., sole discretion to decide who could be certified to produce "e-liquid" sold in the state.
Mulhaupt's certified only a handful of producers.
"We had people who could do this safely and we told them 'You're not allowed to be in the business,'" Head said.
The law guided everything from requirements for sinks to the details of contracts with outside security firms and the qualifications of those firms' personnel. Facilities had to be continuously monitored by video. And manufacturers needed an assortment of security certifications that few U.S. companies, if any, besides Mulhaupt's were qualified to provide.
By summer, the FBI was questioning a number of people connected to the law, including legislators who were instrumental in its passage such as Republican Sen. Ron Alting, who represents the district where Mulhaupt's is based.
In a statement issued Wednesday, Mulhaupt's said "we respect the decision made by members of the Senate Judiciary Committee" and pledged to "watch the legislative process closely."
"Mulhaupt's takes the business of protecting Hoosier consumers very seriously. Any changes to e-liquid laws should not put safety at risk," the company said.
Chris Brown, the owner of Evansville-based Cool Breeze Vapor, said he was happy with the current bill, but frustrated that he had to move parts of his 20-employee business across the Ohio River to Kentucky after he was refused a permit last year.
"This whole thing has pissed me off," he said. "You have to move your whole company to another state for no reason — just for other people to make a lot of money."
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EpicFest: A Festival of Nature, Culture, and Arts
EpicFest in Grand Prairie
HEADLINE CONCERTS: Kumbia King All Starz (Friday at 9 p.m.) and Sister Hazel (Saturday at 9:30 p.m.)
EpicFest is a free family-friendly festival celebrating the diverse cultures of Grand Prairie, as well as the new destinations at EpicCentral, including The Epic and Epic Waters Indoor Waterpark.
In addition to live music and performances, festival events and activities include food vendors, information booths about Grand Prairie community and cultural opportunities and resources, a beer garden, lawn games, and a beautiful monarch butterfly release on Saturday at noon, 2 p.m. and 4 p.m. The festival and concerts are free and open to the public (a purchase is required for food and beverage). Blankets and lawn chairs are welcome.
Find out more at https://grandfungp.com/epicfest/
Date & Time
Weekly on Friday and Saturday
Sep 21, 2018 through Sep 22, 2018
EpicCentral Grand Prairie 2960 Epic Place Grand Prairie 75052 TX US http://www.mansfieldmagazine.com/businesses/tx-grand-prairie-epiccentral-grand-prairie
More Info


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Speaking Thursday, Roger Federer assessed the recent revival of Rafael Nadal, saying the Spaniard will continue his climb back into contention for Grand Slams and the top ranking.
"I think he's only going to get better," Federer said of Nadal. "'16 he's going to have a good season if he stays healthy.
"Okay, maybe for his standard it's not the best season. What is he going to finish, top five? It's still a good season. Everybody would take it almost except maybe a few players at this tournament. The rest would all love to be in his shoes.
"I think he's going to get stronger. In the backhand he showed what's to come in '16, in my opinion. Then with some time to practice and reassess his game, he's going to be tough to beat in Australia. I believe that."
Federer recently beat his rival in the Basel final. Despite his loss today to Novak Djokovic, Nadal won three matches over Top 10 players this week and he finished the season winning 17 of his last 22 matches.
Later today, Federer meets countryman Stan Wawrinka for a spot a the finals against Djokovic tomorrow.
You Might Like:
Vamos Rafael
Uncle Toni Says Federer's Beaten A More-Injured Nadal Many Times; Rafa Not The French Open Favorite
Uncle Toni Leaves Door Open For A New Super Coach Next Year For Rafa
Uncle Toni Says This Will Be The Last Year He Travels With Rafa
Stanislas Wawrinka Calls Out Uncle Toni For Coaching Rafa Before Every Point Yesterday!


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About booradley83
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On average $1200-1500 per shift after overhead which is minimal/zero. They are a dying breed though ......
The name of this thread is GP HOSPITALISTS!
The the numbers here are reasonable. I'm 'rude' because people who are residents shouldn't be talking and spewing numbers without real world knowledge.
And on top of that, don't ever mention the word 'easily' as a resident with 0 real world experience. What is 'easily?'
So how is 3-5k relevant to this thread? I'm an actual attending practicing outpatient FP in the GTA; you are a resident. When you post numbers, that's like me saying that I bill easily 2000-3000k on the weekend. If I see 50-80 patients on the weekend, that's my billing. IS THAT IN ANY WAY RELEVANT TO AN OUTPATIENT FP PRACTICE? Why don't you give an idea as to how an average hospitalist does in the GTA or whatever area you are referencing; with average numbers for the month/year with the number of shifts?
It's NEVER after income tax..........he/she is referring to income minus overhead.................
Nice, THIS is how you make money in FFS model..............working hard, diversifying, and willing to do other things to maximize income. Our top doc grosses roughly 40k monthly also, nets around 30k as well.............but he works roughly 5-6 days a week and sees a lot of patients............can be done, but a little tiring in a FFS model.
That's amazing; how big is your practice? How many hours and what type of payment model is it?
Again; the average means nothing; the median is more relevant...............regardless; talking to dozens of GP's in the GTA; the average is nowhere near 30k monthly................anybody billing 30k and up is a superstar.......................maybe different in rural areas..........or areas outside of GTA.......................
360k - 30% is 252k minus licensing/malpractice etc. That puts you at 245 according to your data; take home isn't 210 out of 245(pre-tax). Do your legwork lady.............Ontario has one of the highest tax brackets; if you take 245k and don't save anything in the corporation; your take home will be $150k ish................after taxes......... And I find it highly unlikely that the AVERAGE GP is billing 30k per month EVERY month..............but let's take your numbers at face value..........maybe it's just the cluster I'm in; but 30k is definitely not average in GTA....... FYI - GP's average $275k in billings which is much more reasonable and AVERAGE: HERE'S THE LINK: https://www.theglobeandmail.com/canada/article-ontario-court-ruling-on-doctor-billing-should-spark-broader-debate-on/ The data LittleDaisy is talking about is for ALL PHYSICIANS in Ontario...........not GP's................ 275 minus overhead and taxes puts you at 125-150k post-tax.............
The data puts FM income around $210k on average NET after over-head.................again; that varies widely depending on type of practice, walk-ins, hours, overhead, etc.
You'd be surprised how many FHO physicians are getting capitation payments of 10-20k monthly; and not much else outside of this.
Yes, everybody can be more efficient in billing. Moving 20 minutes outside the GTA definitely has opportunities; but preferences in where you want to practice matter. Also, the traffic in the GTA is horrendous; my first job, I was living in Mississauga and commuting to Brampton..............the commute was 35-40 minutes during my travel times.............so factoring in living area, schools, family, friends and location matter.................it's not just a matter of 'go outside the GTA 20 minutes.' The GTA is a huge area......................... FHO's are probably a better deal in smaller communities; I know several FHO physicians in the GTA; their rosters are kinda stable; but the fact that everybody uses walk-in clinics hurts the capitation amount..........................honestly, income for FHO's vs non-FHO's, at least in the GTA isn't that different...............non-FHO's might even win out if you work hard.............. Lastly, 25% overhead is on the lower end for the GTA currently................30% is more the norm............also with the new salary increases and minimum wage; that overhead is actually on the rise....................................so it's a tough market; definitely leaving the GTA would solve a lot of the pressures, financial troubles, etc................but family/friends play a HUGE role in where you work/live...........
The average family doctor in my group; and in my network is billing 300-400k annually........................the ones who are billing 400k annually are doing things that I DON'T WANT TO DO............I'm not interested in seeing 40-50 patients day in and day out.....................for 51 weeks a year.................... I see about 35-40 patients; and I work about 48 weeks............