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Chondroitin sulphate is best known in association with glucosamine, as the two supplements tend to be taken together to tackle joint pain.
Chondroitin is made by the body and is a vital part of cartilage, the tissue that cushions joints, but ageing and injury can cause the amount produced to decline. That's why supplements made from animal or fish cartilage can be useful.
Several studies have suggested chondroitin supplements may be an effective treatment for osteoarthritis (OA) – the most common type of arthritis which occurs when cartilage wears away and causes friction between the bones, resulting in joint pain, swelling and stiffness.
Dr Sarah Brewer says: 'Chondroitin – usually taken alongside glucosamine – is a supplement whose anti-inflammatory effects help to reduce joint pain by stimulating the regeneration of cartilage and the production of collagen and synovial fluid. Some people with OA say they need fewer painkillers when they take chondroitin.'
Chondroitin forms part of the proteoglycan molecules that provide springiness and resilience; it boosts proteoglycan production and inhibits protease enzymes. Some studies suggest chondroitin reduces the activity of enzymes that break down cartilage and has an anti-inflammatory effect.
Around 8.75 million people in the UK see their GP for treatment for OA and a third of people aged 45 and over are affected.
It can affect all joints but the weight-bearing hips and knees are the most common places to experience the symptoms of pain, swelling and stiffness.
There's now solid evidence to show that chondroitin is an effective treatment for OA. A 2013 review of high quality studies concluded that chondroitin sulphate was an effective and safe treatment option for OA and had a beneficial effect on pain and joint function.
Another review of 54 studies involving 16,000 OA sufferers in 2015, concluded using chondroitin and glucosamine together for knee OA had a comparable effect to using celecoxib, a powerful non-steroidal anti-inflammatory drug (NSAID).
Using chondroitin and glucosamine supplements may therefore be considered as a safe alternative to using NSAIDs, particularly for those who can't tolerate the gastric side effects of the drugs.
There are no major dietary sources of chondroitin sulphate (although it is found in meat gristle, you are unlikely to be eating a substantial amount of this on a day-to-day basis), so supplements could help.
Taking chondroitin with a glucosamine supplement can help improve its effectiveness.
Chondroitin is well-tolerated and any side-effects tend to be mild and rare. Those that do occur can include stomach upsets, headaches, intestinal gas, leg swelling, diarrhoea and rashes.
If you take anticoagulants, chondroitin might increase your risk of bleeding, so always check with your doctor. Chondroitin may also make breathing worse in people who suffer from asthma. The effects of chondroitin on pregnant and breastfeeding women have not been studied and it is therefore best avoided in these instances.
If you are vegetarian, choose chondroitin sulphate supplements made from algae instead of animal or fish sources.
There is no established upper safe daily limit for chondroitin. Most trials have used a daily dose of 1,200mg taken as three 400mg tablets.It is also available in one 1,200mg tablet dose.
Nothing beats a healthy, balanced diet to provide all the nutrients we need. But when this isn't possible, supplements can help. This article isn't intended to replace medical advice. Please consult your healthcare professional before trying supplements or herbal medicines.
Chondroitin – usually taken alongside glucosamine – is a supplement whose anti-inflammatory effects help to reduce joint pain by stimulating the regeneration of cartilage and the production of collagen and synovial fluid.
Chondroitin – usually taken alongside glucosamine – is a supplement whose anti-inflammatory effects help to reduce joint pain by stimulating the regeneration of cartilage and the production of collagen and synovial fluid.
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Websites Deliver Business The majority of us know how to costume nicely and speak plainly, right? The crazy point is businesses spend countless numbers on operating and bacisa.com directing people to their particular websites simply to have them arrive at a website that comes up brief. Visitors will be greeted from your online "salesperson" and it has almost like your internet site has a five o'clock darkness, speaks in tongues, is difficult to appreciate, did nothing about wearing a pressed go well with and won't ask for someone buy.
Sales Essentials 101 The Three Second Evaluation Most sales training institutes will tell you that you have got three a few moments to capture the eye of your consumers. In that time, earning a decision regarding who you are, how credible your product or service is normally and, ultimately, whether or not they will buy from you. Your website is not a different. The homepage ought to tell your consumers what you do inside that three seconds, and it should explain at a glance. You should quickly and just tell your consumers what you do to get them to stick to your needs website and move to making a great enquiry or maybe a sale. Let me share several quick pointers on creating stick-ability.
The Glimpse Test Remember, this may be the very first time a customer is at a your website, now is your chance to grab their very own attention. Your website must make that ABSOLUTELY apparent what you do in a flash. Use pictures that show what you do and make it clear just where they can locate the portions they want. If perhaps they have to imagine your internet site won't work.
Create a Convincing Headline The next part of the three second test is actually users can find information quickly. I how to start about you but I want data now even though fast as it can be. When visitors arrive at the household page, objective is to display information that is relevant to all of them and in the shape of a topic which can be found conveniently and quickly. Do this as well as your home page should convert a great amount of visitors in to enquiries.
Just how much Text great Text? Reduced is always even more when it comes to text first impressions. Lower your text to the absolute bare minimum necessary and stick to the level! (when was your last time you go through a three web page sales pitch? ) A simple statement about your goods and services and who also your customers will be is all you may need on the website. Using solid calls to action will even help lead your buyer into the relevant areas of your web site. In other words, advise them to check out a link to see a different section.
Keep it Absolutely consistent The branding, image and tone of your website must reflect the marketing you are doing in other sections of your business. Don't be casual whenever all your marketing and advertising is in a businesslike, formal tone. Thickness in the appear and feel of your business colors, textual content and system offering will assist people remember you.
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subset: commoncrawl


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CME Group's TV commercial 'Going Global' with Brittany Lincicome & Richard Branson airing a lot on CNBC is one of the dumbest ads out there.
Why is she not being arrested for firing balls down from up there?!
Bad, but -- The 'Interactive Brokers Debit Mastercard' ad that airs on CNBC may be the most pretentious commercial in history.
Please follow Bob's Blitz on Twitter for exclusive Blitz stories.


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Elefante Primero Tempranillo 2014
9th March 2017
"From Castilla in Spain's central heartland, this ultra-drinkable red is a bargain, and a great companion to the cuisine of the Iberian peninsula. It's hearty but not heavy, with aromas of berry jam, sarsaparilla and spice, even a suggestion of boot polish. In the mouth it's medium bodied and succulent with sustained flavour and soft tannins.
The average Spaniard's default wine with any food is red, so try Elefante Primero with anything Spanish-accented -casseroles, chickpea and lentil dishes, tortilla, jamon or chorizo.
Source: Ralph Kyte-Powell, Sydney Morning Herald & The Age 17/9/16


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Additional Information
Contact Nicholas Pascucci for additional information.
Town Hall Video Messages
Join Dr. Hanbury at one of NSU's 2020 town hall meetings for employees! Engage with NSU's president in dialogue about NSU's present and future.
In order to access any of the employee town hall meetings from your computer, please click on the streaming link and sharkmedia player will appear. Click on the play triangle within the player to watch the stream. A looping video will be broadcast approximately 20 minutes before the event start time. All employee meetings will be streamed for interactive online dialogue (so you can attend from your home or office).
Submit a Question/Comment in Advance


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Scoop – Bompas & Parr's Ice Cream World
Balans Soho Society's legendary love for ice cream comes a close second only to our love for those conjurors of confectionary, Bompas and Parr. They've taken every mother's plea to their child to 'stop playing with your food' and turned it into an absolutely delightful combination of multi-sensory performance art and a children's tea party.
And now, we're delighted to see, they've brought their latest show all about the world of ice cream, SCOOP to London. We're unlikely to see a cooler – in every sense – show this summer.
Scoop is a total sensory immersion with attractions like ice cream weather and glow-in-the-dark ice cream. Visitors will be introduced to the neuroscience of the frozen treat as well as exploring the darker side of desserts.
The exhibition features the world's largest collection of ice cream paraphernalia, with vintage equipment, advertising, art and music drawn from 14,000 items collected over 40 years by the quite possibly slightly obsessive, Robin and Caroline Weir. They are the authors of the brilliant, "Ice Creams Sorbets and Gelati The Definitive Guide" from Grub Street Publishers.
A special feature of the show focuses on the life and ingenious times of Agnes B. Marshall, Queen of the Victorian ice cream scene and inventor of the cone. Way ahead of her time, Marshall wrote several successful cook books, patented an ice cream machine and even suggested using liquid nitrogen to make ice cream as early as the late 1800s.
Quite why there isn't a statue to that woman in Parliament Square we simply can't imagine.
I scream, you scream, we all scream for ice cream!
Scoop runs until the 9th September 2018 at:
The British Museum of Food – Gasholders London, 1 Lewis Cubitt Walk, Kings Cross, London N1C 4BX
Buy Tickets here: https://www.bmof.org/


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Thanksgiving Dinner After Party With Gianna Michaels
so, how was everyone's thanksgiving!?.. Im pretty sure that no matter how great it was, it was nothing close to what was happening at the BangBros studios… well, these champs of reality porn invited one of their favorite babes in the world, Gianna Michaels, for a thanksgiving dinner.. she walked in wearing tight, hot short on her great big butt, and fully unbuttoned button up shirt that was revealing her fantstic, all natural 34FF knockers.. the guys couldn't resist her, and started grabbing her, and being a horny little slut Gianna didn't really mind that.. long story short, she oiled herself up, and ended up stuffed like a Thanksgiving turkey:
fellas, it's no wonder that girls like Samantha 38G or Vanessa Blue mention Gianna as their dream fuck buddy.. this babe is by far the HOTTEST hardcore porn performer out there at the moment.. and if you're a true fan of her you know that every single one of her 25 exclusive scenes she did for BangBros, are some of their hottest performances EVER!.. actually, just take a look at all of them RIGHT NOW!
BooB ON!
3 Responses to Thanksgiving Dinner After Party With Gianna Michaels
Where does it say Gianna is 34FF? In the video she says DD which is clearly wrong as they're bigger, just wondered where you got FF from?
bob – on the scene preview page it says "This babe comes packed with 34ff's and a juicy thick booty." .. whatta woman!
I never ReaLLy like SpanksGiving UNTIL NOW!!!!
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Thanks so much for contacting the Metro Offices team!
Our Virtual Offices have helped 1000's of companies legitimize their business presence and help them win more business.
One of our Virtual Office placement representatives will be contacting you to find out which of our 9 locations is ideal for you. And even though that will be your "home base", you will have access to each of our 9 convenient locations throughout the Metro DC area.
We look forward to exceeding your expectations.


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About Us
Kidscomfortz website is an online store that has been providing a variety of great customized sleeping items for children for almost 10 years.
Our manufacturing facility is owned and operated by Ark of Gifts, LLC and we are located in awesome Cleveland, OH. All of our products are proudly manufactured in the USA!


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Ophthalmology Viscosurgical Devices Market: Cataracts are treated with ophthalmology viscosurgical devices (OVDs) with a minimal disturbance to the eye structure. These are solutions or agents which contain chemicals like methycellulose, hydroxypropyl, sodium hyaluronate and chondroitin sulfate. Ophthalmic Visco Surgical Devices are also called as viscoelastic agents that is a vital tool for the anterior segment surgeon. To create and maintain space in anterior chamber of eye during phacoemulsification and insertion of intraocular lens these ophthalmology visco surgical devices are used. These are the transparent and gel substances with elastic and viscous properties.
Rise in cataract procedures is the major factor which is bolstering ophthalmic viscosurgical devices market growth. Rapid rise in the geriatric population which results in the rise of incidences and prevalence of various ocular disorders such as high myopia, diabetic retinopathy and cataract. Rise in awareness campaigns by NGO's about the seriousness of ocular disorders is expected to be one of the factor in boosting the growth of the ophthalmology viscosurgical devices market. However, shortage in skilled ophthalmologists, limited availability of the screening equipment in undeveloped countries are some of the factors that may hinder the global ophthalmic visco surgical devices market growth.
The global ophthalmology viscosurgical devices market is classified on the basis of product type, application, end user, and region
On the basis of product type, ophthalmology viscosurgical devices market is segmented as
- Cohesive OVD
- Dispersive OVD
- Combined
On the basis of application, ophthalmology viscosurgical devices market is segmented as
- Cataract Surgery
- Vitreoretinal Surgery
- Canaloplasty
- Refractive Surgery
- Keratoplasty
- Other Applications
On the basis of end-user, ophthalmology viscosurgical devices market is segmented as
- Hospital
- Ambulatory Surgical Centres
- Eye Specialty Clinics
People with diabetes are affected with the complications like blindness and diabetic retinopathy. As per the IDF estimation, the diabetes prevalence increases from 360 Mn to 550 Mn from 2011 to 2030. In Addition to this, raised high life expectancy and shifting towards old age people that lead to the increased incidence cases of cataract cases and it is anticipated to contribute the growth of ophthalmology viscosurgical devices market globally. As per the National Alliance for Eye and Vision Research & National Eye Institute, it is that estimated 0.2 million people are affected with AMD Age-related macular degeneration in the U.S
Geographically, the ophthalmology viscosurgical devices market is segmented into five key regions. Latin America, North America, the Middle East and Africa Europe and Asia-Pacific. North America is dominating the ophthalmic viscosurgical devices market owing to the rise in incidences of the cataract surgeries. Europe and Asia-Pacific regions are also expected to have significant growth in the ophthalmology viscosurgical devices market due to the favourable reimbursement scenario in this region. In Asia-Pacific region, India and China are the major markets for ophthalmic viscosurgical devices due to the large patient pool.
Some of the market participants in the global ophthalmology viscosurgical devices market are Carl Zeiss Meditec AG (Germany), Abbott Laboratories (U.S.), Novartis AG (Switzerland), Valeant (Canada), Hyaltech Ltd. (U.K.), CIMA Technology Inc. (U.S.), and Rayner (U.K.)
- In July 2012, Abbott Laboratories expanded its Healon® family of ophthalmic viscosurgical devices (OVDs) with U.S. FDA approval of Healon EndoCoat OVD, a device intended for use as a surgical aid in cataract extraction and intraocular lens (IOL) implantation
Report Outline:
- The report provides granular level information about the market size, regional market share and forecast from 2017-2023
- The report covers in-detail insights about the competitor's overview, key findings and their key strategies
- The report outlines drivers, restraints, challenges, and trends that are currently faced by the industry
- The report tracks recent innovations, key developments and startup's details that are working in the industry
- The report provides plethora of information about market entry strategies, regulatory framework and reimbursement scenario


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How many lifetimes will we have, anyway?
".Look at your life as a continuum: this lifetime, that lifetime, the next lifetime . . . all of your lifetimes, in which you are given opportunity to work on your soul growth.
Surely, you would not expect a soul seeking expansion to go hide out where it is safe, secure, where nothing happens and nothing changes?
As a living being, the only thing you are capable of is change!
Don't hide in your life. Live it.
Take risks, let go of the past, move forward, connect, and live in joy. When there is no joy in a moment, open your heart to what is.
When the Universe guides you with events, trust you are being realigned or repositioned into situations and relationships and understandings that will further your expansion as soul."--Messages from the Divine
Much love,
The people we love are with us forever.
We arrive as souls, and we are destined to meet those same souls we've worked with many times before. Our family, friends, lovers.
When the karma is sticky—when there is conflict in our relationships—this is a sign that we have more work to do together.
When the relationship is easy, delightful and joyous—this is a sign that we are working through advanced level soul lessons, that we have been together many times before, and that our connection will continue, lifetime after lifetime.
When you are able to communicate with your Departed loved ones, the most immediate understanding does not always come in words or messages. What is key is the emotion that is transferred—a palpable energy of love, comfort and the absolute recognition of this person as soul.
It is beautiful, and it is forever.
Around this time of the year we start to think of spirits as spooky or even scary. But what is truly real is the love we have for others. This is infinite.
Much love,
Some of you have been able to see spirit folk since you were children. By spirit folk, I mean Guides, Angels—and also the Departed.
Others of you might have this gift opening for you now. And perhaps you'd like to know how to do it safely.
There is a lot of confusion about what it means to connect with the Departed, and this stems from past mediumship systems, such as seances, where people would call up "random" Departed—people who have crossed over who we don't know.
Working this way can be a tricky, and can invite all kinds of sticky or even unpleasant energy into your life. It's not a system I recommend.
However, there are also ways of doing mediumship that are safe. Where, with the assistance of our Guides, we can create an energetic boundary so that only our loved ones come in.
It can be so very lovely to connect with grandparents, parents, children, relatives and dear friends from beyond the veil.
In these connections, the heart leads—we can palpably feel the love between us, everytime we connect in this way.
When you remember that the we come around together again and again, you can trust that we are never parted. This connection is not only safe, but beautiful.
Much love,
Long before you were born, your soul had decided who your mother would be.
Some of us chose lovely mothers.
Others, not so much.
However, each of us chose the exact mother we required to bring us to this point today, on Mother's Day 2018, to be having the feelings, realizations, understandings, longings, sorrows, joys and releasings that we are having today.
In other words, we chose the mother who would provide us with the soul lessons we agreed to.
In my own experience as a mother of three children and a step-son, now all adults, my belief is that mothers are here to protect and mentor their children. Their job is to make sure they get to independence as wholly and authentically as they can.
However, that's just my belief.
Your belief of what it means to be a mother, whether you are a mother or step mother or not—may be different than mine.
Your mother's belief of what it means to be a mother or step mother—may all be very different than mine or yours.
This is because all souls are working on different lessons at different times, and thus we don't have to all agree that Mother's Day is a Hallmark card, or a brunch, or breakfast-in-bed.
We can be thankful—or not.
We can be grateful—or not.
We can be angry—or not.
We can miss them when then transition—or not.
Whatever you are feeling today, on this day that is absolutely LOADED with mainstream sentiment, is okay.
Just be with it, feel it, and if it feels like too much, you have the option to opt out and do something else.
We are all learning exactly the soul lessons we're here to learn. You don't have to worry that you're doing it wrong, or you're not getting what you need, or that your experience is different than others.
Your soul knows the way. Feel what you feel, and keep going.
Much love,
Most of us are Householders: people walking the spiritual path while deeply immersed in work and family.
We work jobs of all kinds.
We take care of children, partners, parents.
We take care of extended family.
We take care of others in the community around us.
Some of us are healer and teachers, helping in one way.
Others are practical helpers, helping in other ways.
It's all valid, and all valued.
And even though we have our hands full with this entire helping and supporting and lifting up of those we love, we want to do more.
We want to help the world, but we don't know how.
Here is one suggestion from The 33 Lessons in my book Writing the Divine:
"The true hero quests within.There is no dragon to slay. There is no war to win. There is not mountain to climb. There is only the landscape of what is within, which is you in the Universe. Which is you as one of the now of the Now. Which is also you, as an earth being, with an earth heart, Surrounding and infinitely connecting to all living beings. Thus, the hero's quest is for no chalice, no sword, no banner. The hero's quest in this time is for connection; it is for compassion, it is for love. This is the task of this world you are in now."—The 33 Lessons
Much love,
The Universe continues to ask us to let go of what we are not, so that we may move forward into who we are becoming.
This often means relationships.
This might be family and relationship—for many of you, this is where the hammer is going to hit the nail, soundly on the head. Take a look at your family, your relationships, and ask yourself: "Is this serving me?". Not serving the small me, of ego/personality/fear. But the big me, which is your soul essences.
Is this serving me? If you are in a relationship filled with toxicity, blame, fear—and certainly, if you are in a relationship that is abusive in any way—it's time to Let Go, and Say No.
If your current challenge aren't in family relationships, but are around other relationships, such as business, career, groups, associations, friendships and other relationships such as these, the question is the same: "Is this serving me?"
Not the ego you. Not the you that has goals and ambitions and so forth. You as soul.
When we ask this question, "is this serving me?" the key is to be very clear on your answer.
For many of you right now, as you've been trying to stick with relationships that just don't work, I'd guess the answer is going to be.... NO.
No, this relationship is not serving me.
No, this association is not serving me.
No, this friendship is not serving me.
No, this workplace is not serving me.
And when you know this clearly... and you will know it resoundingly, in your heart and soul and gut, the idea is to Let Go and Say No...
And to do this WITHOUT FAULT OR BLAME.
To let go of relationships that are not serving you, and to do so without creating anger, a need to find fault, a need to pin blame.
To just understand that CHANGE is the WAY of the Universe... and that sometimes, we grow out of things when we least expect it...or others grow out of us... or we grow out of each other.
No anger. No fault. No blame. Simply holding boundary, and releasing in compassion.
Take a look today, at what is bothering you,. what is stressing you, what is in conflict. And then, meditate on whether the above applies...
Much love,
So many of you tell me you were raised Catholic—from the most casual mass-at-Christmas-and-Easter, to the most devout parochial-school-with-nuns-or-priests.
Nowadays, many of you are still Catholic, or not Catholic at all—or maybe you're not really sure where the formal religion of your childhood intersects with your new spiritual beliefs.
I have my own Catholic experience.
I was raised by non-religious parents who sent me to the local convent—which mean nuns wearing dimples, mass daily, fonts of holy water in the hallway, and statues of St. Frances Assisi everywhere.
Lots of folks didn't have great experiences at Catholic schools, but I did. I converted to Catholicism as an adult, and practiced for many years until my near-death-experience—when everything changed.
In any case, I am familiar with the Easter energy that many of us are feeling now.
Easter Week is hugely emotional: Maundy Thursday is somber and incredibly sad. Good Friday brings hope. Easter Vigil, which begins Saturday night and at the parish I use to attend, included a blazing bonfire, a swinging vessel of incense... and many, many (did I say many?) hours later, the baptism of all new members of the church in water and chrism. Easter begins during the wee hours of the vigil, and continues on till morning.
If you have these Easter memories hardwired into your system, you're going to be feeling stuff this week, whether you want to or not.
Religion has been wonderful for many people.
Religion has wounded many others.
We each have our own experience.
But it all comes back, every spring.
For me, what's best it to acknowledge that the energy swirling around us this week is there, and it affects us.
So just feel it... feel it all... and let your feelings be released.
Then take a look around you.
Today, the daffodils are out, and very soon the tulips will be here.
Notice everything.
And be in awe.
Much love,
Daily Divine: Would you rather?
The big questions of life are sometimes posed by the innocence of youth.
At a coffee shop lately, we sat next to a girl of about ten, plus her mom, her teenage sister and her sister's friend.
The young girl kept reading loudly from her cell phone, from an app that I am guessing is called "Would You Rather?"
With that persistent, adorable, unstoppable, lovely force of a preteen, she read questions to her mom.
"Mom! Would you rather love someone but they DON'T love you? Or have someone love you but YOU DON'T llove them? "
"Mom? Mom! What's your answer?"
"Umm… that's a hard one."
"Mom! Now listen to this one."
"Would you rather NEVER eat chocolate, or ONLY eat chocolate?"
"That one's easy… eat chocolate."
And eavesdropping with broad smiles at the table one foot away, she read aloud our very favorite...
"Mom! Mom! Mom!"
Sigh. "Yes, dear."
"Mom, this is IMPORTANT. Would you rather wear underwear ALWAYS. Or never wear underwear EVER?"
Their table, our table, and even few tables nearby, convulsed into laughter. The mentioning of unmentionables had us all laughing.
Life is funny. People are funny. It is so enjoyable to be in life, surrounded by others enjoying an everyday afternoon, drinking coffee and laughing at silly jokes.
Yep. There we were. Laughing at a joke about underwear... in the midst of a cafe filled with parents, kids, seniors, singles... a diverse community of folks.
Nobody focused on being "spiritual" as something outside of ourselves.
Nobody trying to be "spiritual" in some formal way.
Just hanging out being human.
Laughing and connecting.
Wearing underwear or not.
Much love,
As some of you know, I'm a minimalist. I like to keep things spare and simple; a little stuff goes a long way.
And yet in helping my mother downsize from one home to another, I've found myself deluged with stuff.
Every item must be sorted, handled, considered.
Moreover, each item is a memory trigger: the cake plate that was my Grandmother's. The butter mold from Norway. The antique box that we've somehow always had.
Of course, every object doesn't just hold memories; it is a container of Universal energy.
Thus if you add an object to your own possessions, you also take on the energy of that object. You take on the memories, the soul experience, the karma of the previous owner. Your parents, your grandparents, your ancestors, a stranger... whoever owned it before.
Their stuff contains their energy.
This isn't necessarily a bad thing. And in truth, we can never be separate from each other.
But the way I see it, the more we are bound by stuff, the more distracted we can get from our true dharma, our true calling.
If you are dealing with helping a parent sort through possessions, as many of us baby boomers are, take time to consider what you really need.
You may deeply desire having the karma of your ancestors around you via their objects. Or you may prefer to let it all go.
When you understand that every object, whether inherited from an ancestor or assembled from Ikea, contains the energy of where it came from, how it was made, who made it, who owned it—then you can decide what is right for you.
Much love,
Daily Divine: Who's in your soul circle?
How do you know if the people in your life are the people you're supposed to be with?
Mostly, you can tell by the particular energy of your karmic crossing.
There are three ways we experience karma (which I define as soul lessons learned over time) with others. These are:
• Karmic crossings that are neutral or over quickly
• Karmic crossings that are complex and resolvable in this lifetime
• Karmic crossings that are deep and cooperative and meant to last
Neutral karmic crossings don't have much energy: we experience this all the time with people we are in contact with in our daily lives: the person we sit by on the bus by don't talk to; the person we date for a short while, but never see again. These people are of course also souls on the path, but they aren't part of our immediate soul circle: we don't have a big soul lesson to learn with these folks in this lifetime. They're brief, don't have much energy, and are over quickly.
Complex karmic crossings represent big karma, big soul lessons. These lessons are so big, so sticky, so dramatic, they usually can't be completed in this lifetime. Do your best... and if this relationship is tricky, ugly or unhealthy, let it go. This kind of karma shows up in abuse, anger, betrayal, anger and so on—if you come across a person where this shows up all the time, you're probably working through big lessons together. Again, this kind of karmic crossing usually needs more than one lifetime to complete.It is okay to let go, and end unhealthy relationships.
Cooperative karmic crossings are relationships that have worked out most of the negative or lower soul lessons, and are now moving on to beautiful aspects such as support, kindness, patience and unconditional love. These are the karmic crossings to seek out and hold on to, for a lifetime.
Much love,
Daily Divine: Growing up slowly.
Long ago, it was common for kids to start school early and get skipped up grades.
Nowadays, it's considered better for kids to start school later, so they have more time to mature.
But back then, kids were on the fast track to grow up.
Which is why I found myself at age four staring at the doors marked Boys or Girls, trying to figure out what the beads meant.
It was kindergarten, it wasn't brain surgery: you put the beads around you neck, you go into the bathroom that corresponded to your gender (in those days, there was no question), you do your business and come out.
The doors didn't lock, because we were in kindergarten. The beads were the sign: occupied or vacant.
It all sounds kind of funny and antiquated.
But for me, the worry of not being able to remember how the beads worked, or what if I flushed them down the toilet, or what if someone forgot about the beads and walked in on me… well, it was too much for my four-year-old self to handle.
So all that year I didn't go to the bathroom at school.
Instead, I walked home at lunchtime and went there.
Did I? Did I really do that?
Yes, and if you were raised in that era, you did too. You walked home by yourself, and you rode on bikes with no helmets and in station wagons with no seat belts and you played outside with no supervision from morning till dinner.
That's what we all did.
We grew up fast, because that's how things were then.
But nowadays… it can be good to take your time. Waiting in patience and compassion for yourself, until you're really to do something, can be a very kind way to live.
If there is something you're facing and you're not quite ready, you don't have to grit your teeth and force yourself. You can wait, if you want.
Sometimes this is a great choice.
Much love,
Daily Divine: Remembering certain people
Sometimes I'll get an email from someone I've met somewhere out in the world: in a workshop, at a lecture, at an event.
And they'll write "do you remember me?" and give some details about who they are and where we met.
I'm the person who knits hats.
I work with bees.
I live in Rome.
I helped you turn your microphone on.
I met you on the train to Portland.
And so forth.
The thing is… most often, I do remember that person, absolutely and completely.
I may not be able to pull a name out of a hat, I may not recall every detail of what we talked about that day …. but the person his or herself? The Soul self of that particular person?
This is easy to remember.
You probably find this is your experience too: there are certain people, who when you meet them, just stand out for you.
There's a kind of recognition, a resonance, a magnetic attraction, a familiarity, a knowing.
When you meet these people, who might be all kinds of people of all ages, races, cultures, nationalities, genders, backgrounds… all the ways we tend to separate ourselves from ourselves…. You just know them.
This is because of three things.
First, we're all One. Of course we know everyone, we are everyone!
Second, many of us are in soul collectives or soul circles that operate in the same vibrational field… healers, empaths, intuitives, artists and so forth are one example of a soul collective of sensitives, for example.
Third, many of us have had multiple past lives together, over and over doing the same puzzle of How Am I to Live in This Life, and over and over giving each other the exact puzzle piece they need at this moment.
When you meet someone you recognize, rejoice! It is beautiful to go through life meeting old friends.
When you meet someone you don't know, be open. Everyone we meet is set on our path by a loving Universe
And when you meet someone that stands out for you, be grateful. You have found yet another kindred soul, yet another person who holds out a piece of the puzzle for you, and you for them.
Much love,
Daily Divine: Letting go of family.
This summer, my youngest daughter is working as camp counselor
She's gone ten weeks, living in the Oregon woods June through August.
That means that for the first time in decades, I'll be without kids.
When I was young, I was in a very great hurry to get going in my life and experience all things adult and independent!
So I took on kid raising pretty early on.
My path was that of the Householder: I didn't have the years of travel or world exploration that many did. Instead, I spent my early adulthood raising one, two, three, four kids, with all the learning and growing that being a mother provides.
Now… that long, full, rich passage is over.
My older kids have headed out into the world, my youngest will go soon, and I'm already in transition.
Many of you have made or are making this transition, and you know the story:
After years of driving a car full of other people, suddenly it's just you. After years of having a schedule dictated by early school mornings and late afternoon activities, by lunch packing and dinner making and grocery shopping and laundry doing, suddenly your schedule is opens up.
The house, once so noisy, chaotic and full, now seems quiet as a church.
It's a funny thing… when we're in the midst of our own childhood, we think it's going to last forever… we might even daydream about when we can leave and get started with our lives.
When we're in the midst of the Householder path, raising kids from birth to adult, , we know it won't last forever. Yet when we're in the eye of the storm, it sure feels like it.
It can take us by surprise, to realize that both of these passages: being a child, and raising children, will end.
Suddenly, we are no longer taken care of by others.
Suddenly, we are no longer taking care of others.
Not everyone has children, or has this particular passage of empty nest.
But everyone experiences transitions, the times when one thing changes to another, and you see it coming, and then it does come, and suddenly everything is different and never, ever to be the same.
Breathe. Trust. Breathe some more.
Much love,
If you're over forty, you probably have some baggage with your parents.
For whatever reason, younger generations seem to have less angst about their folks; they have less trouble separating from mother and father.
However, for most of age 40 or over, there is deep learning curve surrounding the parental units.
And yet no matter what your childhood experience, even if it was difficult or even horrible, you begin to grow into a new understanding.
As you do your inner work, you move from this place of absolute pain and anger and fear and rebellion against your parents, to a place of separate and independence, to a place of compassion.
In some cases, your parents are declining, and, you have become the adult as your parent is moving toward the stages of toddler and babyhood.
Even for parents who are nowhere near that: who's minds are still sharp as a tack, who are making decisions and living their lives… we discover that we feel differently about them than we once did.
It's not about us becoming the adult, and they the child
It's not about them becoming helpless, and we need to take care of them.
It's about us doing our inner work, and slowly but surely coming to a place of compassion for this person who has held space as our parent.
We see them our parents as individuals, the same way we see our partner, our child, our friend, our colleague.
All the old strum und drang goes away.
We see them in full compassion for all the experiences they've had, good and bad, all of the pain they've had, all the pain they've caused, what they've worked through, what they haven't worked through.
And instead of putting them on this Parent Pedestal, we bring them into our hearts, simply as another soul on the path.
You might not have turned the corner yet to compassion for your parent. It might take a lifetime to get there. But when you do, you know that you have cracked open into a new place.
Much love, SARA
We are being asked once again, right now, to take a look at things that we had set up earlier in our lives, that are still ongoing, that do not serve us.
This might be family and relationship—for many of you, this is where the hammer is going to hit the nail, soundly on the head. Take a look at your family, your relationships, and ask yourself: "Is this serving me?" Not serving the small me, of ego/personality/fear. But the big me, which is your soul essence.
Is this serving me? If you are in a relationship filled with toxicity, blame, fear—and certainly, if you are in a relationship that is abusive in any way—it's time to Let Go, and Say No.
If your current challenges aren't in family relationships, but are around other relationships, such as business, career, groups, associations, friendships, and other relationships such as these, the question is the same: "Is this serving me?"
Not the ego you. Not the you that has goals and ambitions and so forth.
You as Soul.
Now,... when we ask this question, "is this serving me," the key is to be very clear about your answer. For about 80% of you right now, with the energy as it is, I'd guess the answer is going to be.... NO.
No, this relationship is not serving me.
No, this association is not serving me.
No, this friendship is not serving me.
And when you know this clearly... and you will know it resoundingly, in your heart and soul and gut, the idea is to Let Go and Say No... and... wait for it...:) To do this without fault or blame.
To let go of relationships that are not serving you, and to do so without creating anger, a need to find fault, a need to pin blame.
To just understand that change is the way of the Universe... and that sometimes, we grow out of things when we least expect it...or others grow out of us... or whatever it is. No anger. No fault. No blame. Simply holding boundary, and releasing in compassion.
Take a look today, at what is bothering you, what is stressing you, what is in conflict. And then, meditate on whether the above applies...
Much love,
I came across Downton Abbey some time ago, and for a while, I watched it with great interest. But at one point in the show, when they were well into one of the Wars, and men were getting wounded and the entire Abbey had been turned into a convalescent center, my husband commented "it's like a cult."
And that vague discomfort that I'd had the whole time I've been watching it, became very clear to me.
Downton Abbey is a snapshot of how things were at the turn of the 20th century, when Europe and America, were caught in a horrible cycle of fear and duty.
Everyone's in lock step with group thought: they keep stiff upper lips, and do their duties and follow the rules… and this is exactly the same as a cult. It's group thought, created by the group and enforced by the group, so that if you're not in the group, you're ostracized.
I've stopped watching Downton Abbey. I don't need to spend another hour watching people live in fear and doing their duty and never looking up to see that they are souls, they are human beings with souls, and they can choose another path.
A lot of our ancestors, a lot of our family karma, at least if you're of European or American descent, comes from the belief systems and the ways of living that are depicted in this show. For that, I think it's valuable: we can see the wounds that we carry in our karmic DNA.
And yet, even though it's an interesting time capsule, I don't want to spend my evenings immersed in the past. I'd rather look to where we're going, or trying to go now.
Much love,
It's normal and natural for things to come to an end.
Usually when we are at the end phase of something, we know it: we may have felt it coming for a long time, or we have the sense that things aren't working and we need a change.
Or, maybe it's as simple as we've mastered something: a tool, a path, an understanding, even a relationship, and we're ready to try something new.
We're not meant to be bored in this life.
And yet, even when we know things are changing, we often resist pretty hard: we kick and scream and cling to the little lifeboat of "the way things were" in order to do anything but step into the unknown.
This gap, this space, this unknown always shows up when we are changing. It is the moment between what we were, and what we are going to be. It can be scary, this gap, if you don't know that a gap is natural, normal, and how it always happens.
Think back to the last time you experienced a really big change, and recall the gap or space between how it was, and how it became.
If you're sensing endings now, and are already in the gap, just look at the gap as a friend. It's okay to not know. It's okay to not have a plan.
The biggest thing is to understand when something is coming to an end, is that this is normal, right, as things always are. Just accepting this, allows you to move forward to what is next.
Much love,
Daily Divine: Meeting your match.
Every relationship you're in is a direct reflection of your spiritual understanding. Depending on where you are, this can be an okay truth to look at. It can also be one of the most terrifying statements you've heard.
Like it or not, we attract those we have karma with.
We attract those we have lessons with.
Everyone we meet is our teacher, and we are theirs.
When you look at the people you are most struggling with, look immediately to your own self as a mirror of them.
If you are having trouble with someone who is negative, look to your own negativity.
If you are having conflict with someone who won't keep their word, look to your own ability to show up.
If you are having issues with someone who keeps thinking small, look at your own relationship to thinking small.
We meet our match, over and over and over again.
Until we learn our lesson, and move on.
This is how karma—soul lessons learned over time—works. We meet our teachers, over and over again, until we master the lesson.
It might take an hour.
It might take this lifetime.
It might take many lifetimes.
And when we have completed that particular lesson? There's always more soul growth, in this graduate practicum called life.
Much love,
Sometimes I hear from incredibly sensitive, aware and well-meaning moms who've read my book Your Psychic Child, and are starting to work with their child in psychic training.
The only problem is, often the child is only two or three years old.
That's just too young to start.
At this age, before language has formed fully for a child, it's very hard to determine spiritual or psychic gifts, let alone work with them. It's very hard to not helicopter; we want our children to be amazing and gifted and special, and we think if we just feed them all these ideas and experiences, then certain gifts will open for them.
But it doesn't work that way.
A psychic child is like a cup; if you pour water in, you can fill it. But if you fill it too full, the water just flows over the brim. It doesn't stay in.
The best things to do with all kids, psychic and otherwise (and yes, most kids these days are absolutely psychic), is just let them be kids: limited electronics, good food, lots of sleep, plenty of hugs, music and art and nature.
The rest will take care of itself.
Much love,
Daily Divine: Dealing with victims.
If you get to a place of abundance and peace in your life, you know two things.
One: your situation could shift at any time, and this is okay and you're okay with it. If you get to abundance and peace, you've moved beyond the understanding that we can ever be truly "safe" or "secure"; life just isn't like that, everything is always changing.
Two: you're going to be asked for things by victims.
To be a victim is to think that the world owes you something, or that other people can have it but you can't, or that you can't create it on your own. It's being a victim of your own mental state, regardless of the particular situation you're in.
When you're dealing with victims, there are a few things to consider. If the victim is a child, or hungry or abused or mentally ill, of course you're going to help. This is just basic human compassion.
But if the victim is a regular person with regular opportunities, who's decided to be a victim because it's less scary that trying to make his/her own way, you might decide to not help.
To not support the mind loop of delusion.
To get out of the way, and give the Universe more room to help this person wake up.
Much love,
Daily Divine: Living in your space.
If you live with others, either in a family, extended family, with roommates or a partner, you know that there is a delicate dance between independence and expectations.
It's interesting to take stock now and then, at how things are set up: what the group expects, what the group likes or doesn't like, what individuals in the group are more similar in personality style, or more different.
Looking at everything, not just the division of chorse or expenses, but everything, right down to who's inhabits what room and how the furniture is arranged, can be eye-opening. Sometimes there is more private space for people who need private space, just by shifting the way your space is organized. Often getting rid of things that don't work, opens up possibilities for living in a new way.
Especially if you've lived in a space for a long time, it's easy to get habitual about things; but if you start by looking at your house or apartment as a new space, a fresh slate to work with, then you begin to see new possibilities.
Take a look at your living space, and imagine how you might do it differently, if you were just moving in.
Think about how you want to live, not about how you've been living out of routine.
Much love,
All children have gifts; there is no child who is not uniquely blessed with some understanding, some consciousness, some deep creative self.
If you find that you have a creatively gifted child, it is important to look at your own life, as an example to this child. For example, if your child is exquisitely sensitive and having trouble at school, you will want to look at your own experience of school, and how you dealt with that.
Modern school, for the most part, isn't very good for kids: it's fear and group thought at the very worst, with no room for expression and individuality. School has been this way for many decades.
However, what creative, gifted and sensitive children really need is time and space to inhabit their rich fantasy life, to connect with nature in a personal way, and to day dream. When you provide your child only with electronica, dry academics and teaching to tests, you are starving that children from what he or she truly needs.
The gifted child must have the downtime, the free time, to wander around in the woods, spread out in the home, create art, listen to music, have fantasy, be with animals, day dream.... all of these are the markers of an enriched creative and spiritual life.
If you believe your child is gifted, give your child more space, more free time, more downtime. Provide it for yourself, as well.
Much love,
As we all know, Dorothy set off on the Yellow Brick Road wearing her ruby slippers, trying to get home.
Sometimes people focus on the idea that Dorothy needed to battle the witch, and that this tale was about good vs. evil.
But I like to think of Dorothy as a pioneer in Nowness; she had everything she needed all the time, right on her feet.
She was always home, even when she was in Oz.
You can go home any time too, just by clicking your heels, or as we might put it in meditative terms, by closing your eyes, taking the deep breath, and connecting to the infinite.
We always have this ability; in fact, it can't ever be taken from us; this ability to take the breath, enter in to Divine space, and simply be in peace, and comfort, and home.
Dorothy didn't learn this until the end of her journey. We can understand it Now: you can go home again, over and over and over, as many times as you like.
You may choose to battle apple-throwing trees, fields of popples and flying monkey, but you don't have to. Home is always within you.
Much love,
If you have a lot of dysfunction in your family, but you keep going back for more, you might consider giving yourself a breather.
There are families where the dysfunction is so bad, such as with abuse or addiction, that the ties need to be broken. It's too damaging to see those family members again.
But there are other families, where it's just very emotional and dramatic and painful, and in these cases, it's a matter of working through it, over time. That's where your soul growth happens.
However, working through it doesn't mean every day, always.
If you find that you are working through your feelings about your father, your mother, your siblings, whoever it is, and you've reached a place where it's just very confusing and difficult, consider taking a break from contact with them, for awhile.
Take a breather, and re-assess.
This freedom will allow you to see that you are not permanently bound to them for life; even with relatives, it is always our choice to spend our time with them, or not.
Allowing yourself a break will help you gain perspective, and this will show you if you need more boundary, or more compassion, in going forward with your healing.
Much love,
Daily Divine: Folding laundry.
There is a beautiful intimacy that comes from doing everyday tasks, such as folding laundry for yourself, or for your family members.
When done with intention, it becomes sheer delight to pull each item of clothing, freshly washed and dried, and sort and smooth and fold this item.
If you are folding clothing for yourself, you are infusing love into the clothing you will wear later. If you are folding clothing for family members, you have a chance to connect in with each family member as you fold their shirts, pants, underwear, socks.
Instead of doing it hurriedly, as a bothersome chore, use this time to infuse love into the clothes. In the same way that your ancestors once sewed a little talisman into a pocket, to keep the wearer safe and well, you can infuse your protection, your care, your support into each item of clothing that you fold.
We are able to feel each other's feelings, even from far away. We are able to feel the blessing of the clothing we wear, when it has been folded with love by another.
Much love,
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Researchers have reportedly achieved a breakthrough by discovering an HIV antibody capable of suppressing the virus for nearly six months without additional treatment.
The study was carried out on a group of monkeys who were infused with a neutralising antibody combined with an immune stimulatory compound.
The discoveries which were released at the 25th Conference on Retroviruses and opportunistic infections in Boston was a boost to previous researched and discoveries that have been done in the past.
"HIV excels at evading the immune system by hiding out in certain immune cells," said NIAID Director Anthony Fauci.
"The virus can be suppressed to very low levels with antiretroviral therapy, but quickly rebounds to high levels if a person stops taking medications as prescribed."
"The findings from this early stage research offer further evidence that achieving sustained viral remission without daily medication might be possible," the report read.
Experts added six of eleven monkeys that were given the therapy combinations displayed a viral rebound after a median of 112 days, and five others of the 11 did not rebound for at least 168 days.
"Our findings suggest that the development of interventions to activate and eliminate a fraction of the viral reservoir might be possible," said Dan Barouch, principal investigator of the study.
Folukemi is a trained journalist, a writer, a social media enthusiast. She believes being happy and fulfilled is not a fairy tale and she is dedicated to helping others find theirs.


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One Queenslander will be diagnosed with cancer every 20 minutes. Cancer Council Queensland is dedicated to improving quality of life for people living with cancer, through research, patient care, prevention and early detection.Our employees, volunteers, and supporters are at the heart of our work - driving our vision for a cancer free future.
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Had a bit of fun at the show, ripping thin veneers on the MiniMax bandsaw.
Was getting under 1mm slices easily (and consistently), around 0.8mm.
One setup got me a 0.6mm thick veneer, which I was pleased with, that is until I decided to push the boundary, and pulled off a 0.35mm veneer. You can clearly see light through the result! Surprisingly strong too, and flexible (funnily enough!)
And repeatable- it was not a fluke.
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In his acceptance speech at the Republican National Convention on Thursday night, GOP nominee Donald Trump championed Americans who have been "ignored, neglected and abandoned" by globalist trade and immigration policies.
"A number of these reforms that I will outline tonight will be opposed by some of our nation's most powerful special interests," he said. "That's because these interests have rigged our political and economic system for their exclusive benefit. Believe me — it's for their benefit."
Trump continued:
Big business, elite media and major donors are lining up behind the campaign of my opponent because they know she will keep our rigged system in place. They are throwing money at her because they have total control over every single thing she does. She is their puppet, and they pull the strings.
That is why Hillary Clinton's message is that things will never change — never ever. My message is that things have to change – and they have to change right now.
Every day I wake up determined to deliver a better life for the people all across this nation that have been ignored, neglected and abandoned.
I have visited the laid-off factory workers, and the communities crushed by our horrible and unfair trade deals. These are the forgotten men and women of our country. And they are forgotten, but they're not going to be forgotten long. These are people who work hard but no longer have a voice.
I am your voice.
I have embraced crying mothers who have lost their children because our politicians put their personal agendas before the national good. I have no patience for injustice–
[Audience chants "USA!" as a protester interrupts the speech and is escorted out by security.]
How great are our police? And how great is Cleveland?
Thank you. I have no patience for injustice. No tolerance for government incompetence, of which there is so much. No sympathy for leaders who fail their citizens.
When innocent people suffer, because our political system lacks the will, or the courage, or the basic decency to enforce our laws – or still worse, has sold out to some corporate lobbyist for cash – I am not able to look the other way, and I won't look the other way.


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View all our reports
Infrastructure Australia is an independent statutory body with a mandate to prioritise and progress nationally significant infrastructure. We provide independent research and advice to all levels of government as well as investors and owners of infrastructure.
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Selected Filters: 2015, 2018 , Northern Australia, Rail, Social Services , Publications
Outer Urban Public Transport: Improving accessibility in lower-density areas is the seventh paper in Infrastructure Australia's Reform Series.
Making Reform Happen: Using incentives to drive a new era of infrastructure reform is the sixth paper in Infrastructure Australia's Reform Series.
The Australian Infrastructure Audit takes a strategic approach to assessing our nation's infrastructure needs. It examines the drivers of future infrastructure demand, particularly population and economic growth.
The Northern Australia Audit identifies the key challenges and critical infrastructure requirements for Northern Australia across the transport, water, energy and communications sectors.


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Students in grades 4 and 5 are invited to join the FES Mock Newbery Book Club in September. The purpose of the book club is to expose students to a variety of high quality books while learning more about the criteria and process used to select Newbery Medal.
Book club discussions will be held in the FES Library during lunch on selected dates from September- December. In the past we've had between 60-80 students join the book club, so we'll meet in small groups. We typically meet once or twice a month, and we use the Newbery Medal criteria to discuss the books. Students are asked to read at least 5 books from the reading list.
Students may check out copies of the Mock Newbery books from the Falmouth Elementary School Library. Falmouth Memorial Library also has copies of the books, and many students use Inter-Library Loan to put books on hold. Students may read the books independently or listen to an adult read the books aloud. Audiobooks are also a great way to read the books.
Occasionally there are optional meetings after school that may involve enrichment activities such as Skyping with authors or blogging about books from the list.
Fourth and Fifth grade students who read at least 5 books from the Mock Newbery Lists will be eligible to vote for the FES Mock Newbery Award in December. The winning book will be announced at a school assembly or via the morning announcements.
The content on this site is written and created by Mrs. Potter- Falmouth Elementary School ©2012
The content on this site is written and created by Mrs. Potter- Falmouth Elementary School ©2012


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On October 6, 2012 rhymeCulture & Ampedsounds bring you "PEACEFEST" w/ Boston's Edog Boston, Rhode Island's Chachi Carvalho, DJ sounds from DJ Tone (hip hop), DC Roots (reggae), Kellan (funk/everything), and additional performances from DirtyDurdie Emcee's, Mayhem of EMS, Erik Andrade, Rebel International Sound, Jessica-Patrice Dorsey NinesnamesCoulter in this Multicultural music & arts showcase! Outdoors, family friendly with live music, live DJs, food and also a Tribute to the life of Teddy Oliveira at 4PM. Official after party with live band Soldiers of Life – location TBA.
Wednesday, September 26, 2012
Monday, September 17, 2012
Fumes (Drumstep VIP) by MANTIS ft. Ricky Raw
The homie Ricky Raw did this song with the Mantis and they put it out to celebrate 20,000 likes! Download & enjoy!
Friday, September 7, 2012
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*This is a collaborative post
Ever wondered what the difference is between regular clothing and organic cotton clothing? I've never really understood the benefits, so when Sense Organics got in touch I thought I'd do my research. As it turns out, there's quite a number of reasons to buy organic cotton clothing for your little ones! I know so many parents, including myself, that buy the kids new pyjamas for Christmas Eve or a new outfit for Christmas Day – take a look at the reasons below, and I think you'll be considering organic cotton clothing for your babies this Christmas…
Reasons To Buy Organic Cotton Clothing For Your Children This Christmas
Organic cotton is incredibly soft
Organic cotton feels softer than regular cotton. This is because it doesn't contain any harsh chemicals or impurities which could irritate your baby's skin. The majority of organic cotton clothes actually last longer too. They are generally more durable because the harsh chemicals have not broken down the cotton fibres.
Organic cotton reduces allergic reactions
Babies have the most sensitive skin and are susceptible to rashes and allergic reactions to a variety of products, including toiletries and clothes. Clothes made with organic cotton are much kinder to their sensitive skin, as they are free from pesticide traces that regular cotton still contains. These chemicals can be absorbed through their skin and could cause allergies, rashes, respiratory problems and more serious health issues.
Organic cotton farming preserves clean water supplies
Organic farming practices keep soils healthy and preserves clean water resources. The water pollution impact of organic has been shown to be considerably less than non-organic cotton production. In countries where cotton is grown, clean water is not always easy to come by.
Organic cotton farmers and manufacturers are trading fairly
Sense Organics work with small-scale tribal farmers in the Telangana region of India. The organic cotton is bought from the farmers at a fair rate and investment is made in community development projects.
Raising awareness of these benefits is so important, not only for the sake of our environment, but for the health of our children. Take a look at the video below explaining more about where the organic cotton Sense Organics uses comes from and why they use it in their children's clothing lines.


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French technology firm Parrot is perhaps best known in the U.S. for consumer drone aircraft, but the company also manufactures a line of automotive audio products, including the Android-based Asteroid in-dash entertainment system. In addition to some unexpected gardening products, Parrot has announced at CES that it is adding support for Apple's CarPlay to a future in-dash system.
The as-yet-unnamed system, codenamed "RNB6," will support both CarPlay and Android Auto on a 7-inch, 720p touchscreen. Other features include Bluetooth 4.0, 5GHz Wi-Fi support, 4x55-watt built-in amplifier, and compatibility with a variety of automotive configurations, including support for GPS, HDMI video, backup cameras, microphones, steering wheel audio and phone control, on-board diagnostics, and USB.
The RNB6 is scheduled to launch in the second half of 2015. Parrot did not provide pricing for the device, but the company's current "Asteroid Smart" in-dash system carries a retail price of $599.
Parrot is one of several companies with CarPlay announcements at CES. Automative electronics company Alpine is also showcasing a new line of CarPlay-compatible receivers, and Volkswagen and Hyundai used the show to announce support for CarPlay as well.


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|Photo and Story by Chris Lee
Friday Night Lights turned into Saturday afternoon mud. The Redbirds and Eagles faced-off on a spongy and wet field in an attempt to shoot a "Tide Commercial" for dirty uniforms. In addition to the game, the Homecoming Court and 2019 MTHS Hall of Fame Inductees were introduced. On Sunday (2-4pm), the Inductees will be at MTHS for the Hall of Fame presentation and discussions. Many notable achievements and recognitions. Specifically, Jack Hoffman brought along a bit of history with a copy of the program from the very 1st MTHS Football Game played on Sept 27, 1946.
The simple summary of the game is a mudfest that was decided in the final minutes. Both teams put their punters to the test (>10 total), had difficulties with offense and had good defensive stands. This resulted in a "no score" 3 quarters of play and all of the scoring in the last 8 minutes...and seconds. Penalties plagued the Redbirds at critical points, with a TD recall, and a questionable off-setting penalties that seemed obvious. In the final 8 minutes, the Redbirds drove to score and add the extra point and just needed to hold off the Eagles for a few more minutes. The Eagles did the same tieing the game at 7-7. The Eagles ended up with solid field position after the Redbirds punted again, and drove down to the end zone and with less than a minute punched in a field goal leaving the Redbirds with 0.8 seconds and a kick-off return sealing the win.
Oddly there was no band or Cheer team to "Cheer" them on, but a good number of fluorescent students in the Bird's Nest.
Next Game: Oct 4th @ Morton (AWAY) @ 7:30
To View/Purchase photos: https://gr8memories.smugmug.com/2018-MTHS/2019-MTHS-Football/2019-9-28-MTHS-Football-vs-Dunlap-7-10-Loss/?fbclid=IwAR3-1U25sdQYOui77QytmTnPBFKnvbwwSNvvgv3o1M8zRpyxRbyk4m1SDU8
Categories: MTHS Varsity Football Sports


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1 business found in T12ac0v
The Zip Yard Douglas VouchersMorris House, Douglas, T12AC0V, County Cork
Please find offers available in T12ac0v above. After you have claimed your voucher remember to write a review for other Voucher Pages users. We also recommend subscribing for our newsletter. This will keep you in touch with great deals and offers available in your area. Don't forget to spread the word about Voucher Pages.


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Team Leader Development Management (M272)
Charnwood Borough sits within the three cities of Leicester, Nottingham and Derby. One third of the 167,000 population live in the thriving university town of Loughborough, with most of the remaining two thirds within the small towns and villages of the Wolds, the Soar and Wreake Valleys, Charnwood Forest and on the edge of Leicester.
The Opportunity
We are seeking to appoint a dynamic, motivated and organised planning professional who is keen to make a significant contribution in leading the performance and achievements of our Development Management Team. You will have significant experience of dealing with complex planning applications and appeals. You will also have the ability to lead the team in the processing and determination of planning applications, as well as being able to progress a small case load of more complex proposals.
Who are we looking for?
You will need to be a team player with a positive approach, willing to contribute to the delivery of transformational change and continuous improvement to secure excellent customer service. In return, we will offer you plentiful and varied experience in a key role within our Development Management service. The service seeking to deliver the sustainable growth planned for in the adopted Charnwood Local Plan Core Strategy.
Key Benefits
- Flexible working
- Onsite parking
- Subsidised leisure facilities
- Town Centre & Train Station walking distance to office
- Leicester, Nottingham & Derby less than 30 mins away
How to Apply
Applications can be submitted online via the Charnwood Borough Council website www.charnwood.gov.uk/jobs
For an informal and confidential discussion, please call Raj Mistry on 01509 634753 or email firstname.lastname@example.com
Key dates
Closing date: 14 August 2019
Interviews: 4 September 2019
No agencies and no CVs please.


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If you would like to receive occasional updates about advertising with The Cameron Collegian, please click here to subscribe to our mailing list.
Thank you for your time and consideration!
– The Cameron Collegian Staff
Valera Ainsworth says:
Congratulations, Dr.Wohler!Your involvement in so many venues is very inspiring. Major...
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The Spleen workbook exercise 5&6
109 views
medical, allied health services, imaging technologies
The spleen is part of the reticuloendothelial system and is the largest single mass of ____ tissue in the body.
The spleen is a(n) ____ organ, covered with peritoneum over its entire extent except for a small area at the hilum, where the vascular structures and lymph nodes are located.
Upper; inferior
The spleen is normally measured with ultrasound on a longitudinal image from the ___ margin to the ___ margin at the long axis.
Splenic Agenesis
_____ ____ may occur as part of asplenic or polysplenia syndromes in association with complex cardiac malformations, bronchopulmonary abnormalities, or visceral heterotaxis.
Accessory Spleen
A(n) _____ ____ is usually found near the hilum or inferior border of the spleen but has been reported elsewhere in the abdominal cavity.
The _____ indicates the percentage of red blood cells per volume of blood.
The term ____ indicates bacteria in the bloodstream.
The increase in the number of blood cells present in the blood that is a typical finding of infection is called ____.
Low-level echo pattern
Sonographically the splenic parenchyma should have a fine homogeneous ______, as is seen within the liver parenchyma.
Systemic venous congestion is found in cardiac decompensation involving the ____ side of the heart.
Sickle Cell Anemia
In infants and children in crisis, the earlier stage of ____, the spleen is enlarged with marked congestion of the red pulp.
Patients with hepatosplenic ____ may show irregular masses within the spleen, the "wheels within-wheels" pattern, with the outer wheel representing the ring of fibrosis surrounding the inner echogenic wheel of inflammatory cells and a central hypoechoic area.
Hematoma; subcapsular
If the patient has severe left upper quadrant pain secondary to trauma, a splenic ____ or a(n) ____ hematoma should be considered.


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Information update: 13:30
The problem has been resolved
Original alert: 11:45
Due an error made by our service provider the external connection in and out of Loughton campus was terminated at some time during the afternoon or evening of 28 September 2017.
All calls in to the main number 0208 508 5983 or any of the local extensions at Loughton using the prefix 0208 418, currently end with the message: " You have dialed an incorrect number".
The resilience setting for scenarios like this is to route out bound calls from Loughton campus via the Colchester connection.
This is now in effect and all outbound calls from Loughton give the caller display 3333.
The service provider is working to reverse this error as a matter of highest urgency with an anticipated resolution later today.
Updates will follow this message.


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Upcoming Travis Tritt Events
Discount Travis Tritt Tickets for sale! The Ticket Lodge has largest selection of cheap and premium tickets often including VIP Travis Tritt tickets and Travis Tritt Meet and Greet passes. As a discount supplier of Travis Tritt tickets, the Ticket Lodge can often offer the lowest prices around. Also be sure to check our list of Travis Tritt Promo Codes to save even more off our already low prices!
We are a resale marketplace, not the venue. Prices are set by sellers and may be above or below face value.
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My name is Neil Gibson I was diagnosed in 2014 with stage 3 AL Amyloidosis. I had never ever heard of amyloidosis before this.
My prognosis was not good, a matter of months and if it hadn't been for the CCC, Carmel in 2E outpatients in PAH, convincing me to start chemo, as I was a bit reluctant in the beginning, I would not be here today playing golf and leading a normal life.
So how did we, my wife and I, manage at diagnosis? We started the bewildering task of reading all the information given to patients, such as amount of salt sodium in my diet. That was an eye opener. Going to the supermarket and starting to reading labels for sodium. I could not believe the amount there is in almost all our regular items.
As I had fluid in both legs up to my knees, unable to wear shoes because of my swollen feet, salt and fluid was my main concern. I stuck religiously to my allowance of 1500 mils per day. Lucky for me it was in winter and most times I managed to cope.
My next concern was swallowing food, I had a swollen tongue and was unable to swallow anything of any substance, also I had lost my appetite due to either the chemo or the disease. I wasn't that fussed on food. My wife had been a nurse for almost 40 years, so it is thanks to her as well as the PAH CCC that she worked out our program for a daily routine.
I'm hoping this article recounting my experiences may help new patients to get into a daily pattern of getting to know their limits and help them take some control of their health again, as when first diagnosed it is mesmerizing just to understand the disease never mind taking in all the does and don'ts.
So I have listed some helpful hints that we worked out over a number of weeks.
- Wake up, that's the important one.
- Wee
- Weigh
- Write, record your weight you have to know which way you are trending up or down.
We kept a daily diary, recording weight, fluid intake such as water tea, coffee soup, ice-cream all fluids. (It is easier if you get a 200mil cup, and count each cup at the end of the day you will know if you are under or over (, take) your limit.
I basically lived on soup for a number of weeks, until we bought a Magic Bullet liquidizer. This was the best thing helping me get some real protein back into my system. As I could not swallow we blended stews to form a soup the best one that I enjoyed was steak and kidney. Don't laugh it doesn't sound good but was really tasty.
Because I had kidney involvement most of my protein was escaping through my bladder, so using the Magic Bullet I made my own protein drinks it consisted of my basic 200mls cup of full cream milk two desert spoons full milk powder one desert spoon of egg powder (available at super market) and Milo, (I found it cheaper than buying them in a store.
With the swollen feet and legs my doctors wanted me to wear compression stockings. Unable to get them on without a big struggle my wife came up with the idea of woman's tights. This was a god send as it gave my feet and legs structure easy to get on and off, I wore them for 6 months, until the fluid left my body and gradually improved over time.
I hope this will be of benefit to new patient.
I realize that every patient is different even if they have the same type and stage of amyloidosis. It is therefore important that you talk over any of the tips I have suggested with your doctor before trying them yourself.
If other patients have any tips they would like to pass on my wife and I are always ready to learn.
For more information about this patient's experience you can send them an e-mail using the form below.


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I'm in my final year of my undergrad at one of the Indian Institutes of Technology (Mechanical Engineering)
My profile:
GPA: 8.3/10 (not really sure how that scales into the US 4.0 GPA system)
I'll be joining a tier 2 consulting firm in July this year.
Unilever (2 months): Supply Chain Management, Factory Engineering
Extra Curriculars:
I've held a few positions of responsibility at college and school
I am a Trinity college certified Pianist
I'm a regular volunteer at an NGO that works with underprivileged women.
I have to be honest here, and say that I'm genuinely not sure what I really want to do in 5 years time. Ideally, I would really fall in love with the consulting field, work my way up and make partner in time. But, I consider joining a B-school as the ideal way to exit, in case I feel like I need to. I'm really confused and dont really know much about how all this works. I'd really appreciate any advice.


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Encore - A Tribute to the Early Years
Regular price
ENCORE is a collection of 18 favorite songs from the first six recordings by The Calvary Quartet. Enjoy the fresh arrangements and the live studio orchestra as The Quartet visits the early years and presents an encore performance of classic gospel music.
- God's Grace is Enough for Me
- What a Lovely Name
- Little is Much
- Jesus Led Me All the Way
- God Makes No Mistakes
- He is Alive
- Some Golden Daybreak
- At the Name of Jesus
- I've Been Changed
- Whatever it Takes
- When I Wake Up
- The Lamb has Prevailed
- I've Seen Jesus
- We Shall Behold Him
- Wonderful Peace
- Until Then
- I'd Rather Have Jesus
- Worthy is the Lamb


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The buildings of Park Ave are beginning to take shape in 2019.
As a neighborhood partner, Park Ave in Sugar House is working to minimize construction impacts to area businesses and customers.
Monday – Friday | 7:00 a.m. – 5:00 p.m.
Saturday | 7:00 am – 12:00 p.m.
A lot of progress has been made on the University of Utah Health's Sugar House Health Center and steel work is beginning on the office building, 60Park. The parking podium will be completed this spring and will serve as temporary housing for construction offices when excavation work begins on 40Park, the residential building.
801-415-6000 or email firstname.lastname@example.com (please allow a 24-hour turnaround for response).
© 2017 Westport Capital Parters


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Looking to add a winch to the front of your Jeep Cherokee but don't want a full blown winch bumper? Our DIY Stubby Front Winch Bumper is the perfect solution!
Made from 3/16" CNC cut steel, now available in a Weld Yourself Kit!
Stubby Bumper comes standard with :
- 10" x 4.5" winch mounting holes
- D Ring Mount Tabs
- Fairlead mount,
- Unibody tie in brackets.
Re-Use your factory bumper hardware or purchase optional hardware kit for $24.99
CA Warning: Cancer or Reproductive Harm Prop 65


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Women's Outdoor Handicap
Women's Arena Handicap
Mixed Outdoor Handicap
Mixed Arena Handicap
Registered Club
Registered Association Affiliation
# of Horses
Access to Horses Overseas
Interscholastic/College Polo
Certified Umpire
Strongest Position
Major Tournaments
I started my polo while a student at the University of California, Davis. I was lucky enough to be at UCD when there was a plethora of good players and had the opportunity to learn and play with them and won four National Women's Intercollegiate Championship titles. I also played all over California in most of the Northern CA tournaments as well as in the desert, Texas, Hawaii and Argentina. I then left California to be the head polo coach at the Garrison Forest School in Owings Mills, Maryland. I coached and taught polo there for 21 years and continued to play in tournaments on the East Coast as well as traveling to play. In my "prime" I achieved a 3-goal handicap in the arena and 2 goals outdoor. I enjoy playing and taking care of my ponies and play most of my polo in Maryland these days but traveled to play last summer in the inaugural East Coast Women's Open and Handicap in Newport and Myopia, which was a blast as well as playing in Ireland and in Washington State. I have played in many years of WCT tournaments as well as USPA 0-8 goal tournaments in the area and still play quite a bit of arena polo. I value good teamwork, sportsmanship and positive play and enjoy playing with my friends and former students as well as meeting many new friends through the sport. I also try to improve the sport by being part of the USPA's Certified Polo Instructor as a Certifier/Instructor as well as being a Certified Umpire. (B in the arena and CCT outdoors). My two kids are now grown and I am retired from Garrison Forest so I am always up for traveling these days (as long as my husband doesn't mind taking care of the horses at home 🙂 )
2018 USPA Woman of the Year, 1998 Polo Magazine Coach of the Year. 4 National Women's Intercollegiate Polo Championships,(1978, 80-82) 2018 East Coast Women's Open winners and BPP for one of my ponies, Coached Garrison Forest to 9 National Girls' Interscholastic Titles and West Shore to the Open Interscholastic title in 2016. Many of my students have been impact players in collegiate polo as well as winning many PTF Player of the Year awards.
-Coached , taught and ran the Garrison Forest School Polo Program for twenty-one years, teaching the sport to all ages and levels. -Created polo program and team for non-GFS students (West Shore Polo team) which went on the win the 2016 Interscholastic Open Championship as well a starting polo program within the 4th and 5th grade PE curriculum -CPI Instructor and well as Instructor certifier–I really enjoy working with other instructors and learning from them as well as helping them improve. -Have done clinic all over the country to scholastic, collegiate and club polo programs–I love seeing a student have an "aha" moment or see them gain confidence in a skill as well as see them enjoy playing with their teammates -I love to travel to play polo and teach as I meet so many wonderful people who are connected by their love of polo and horses.
WIPN would not exist without the services, contributions, and gifts of the following people, organizations, and businesses. We invite you join them by making a gift – click here.
|Argentina Polo Academy, ARG
Jennifer Alexy, USA
Kerstie Allen, AUS
Altranco Trips
Erica Ames, USA
Carolyn Anier, FRA
Hope Arellano, USA
Alexandra Armstrong, USA
Bob and Kim Arserio, USA
Courtney Asdourian, USA
Mia Novillo Astrada, ARG
Miguel Novillo Astrada, ARG
Paige Beard, USA
Holly Behncke, USA
Jennifer Luttrell Benardoni, USA
Lauren Biddle, USA
Lin Borkey, USA
Karina Bowlby, GBR
Sabrina (Beanie) Bradley, GBR
Mia Bray, USA
Leigh Brecheen, USA
Maureen Brennan, USA
Claire Brougham, UK
Kelsey Burhans, USA
Tiffany Busch, USA
Grace Burgert, USA
Holly Butler, GBR
Mia Cambiaso, ARG
Natalie Camacho, USA
Juan Pedro Caset, ARG
Clara Casino, ARG
Nina Clarkin, GBR
Cecilia Cochran, USA
Stephanie Colburn, USA
Annie Colloredo, USA
Jemma Contreras, USA
Amanda Cordsen-Iseminger, USA
Andrea Coscia, USA
Elizabeth Cunningham, USA
Kim DeLashmit, USA
Denver Polo Club
Diana de Souza Leão Jensen, BRA
Christina Dong, CAN
Cate Dyer
Clarissa Echezarreta, USA
Michael Egan, CAN
Susan Egan, USA
Carol Farnsworth, USA
Gary Fellers, USA
Louise Fouracre
Guards Polo
Pamela Flanagan, USA
Lesley Ann Fong-Yee, JAM
Tamara Fox, GBR
Erica Gandomcar-Sachs, USA
Tiva Gross, KEN
|Kimberly Garsed, USA
Memo and Meghan Gracida, USA
Jessica Gayanich, USA
Victoria Gray, GBR
Hana Grill, AUS
Harvard Polo
Mary Guest, USA
Nicole Hai
Diana Haigh, GBR
Abby Hale, USA
Eleanor and Harry Halff, USA
Cindy Halle, USA
Shariah Harris, USA
Gina Harvey
Chantal Hasse, USA
Shelly Heatley, USA
Hannah Heitzig, USA
Sherri-Lyn Hensman, ZWE
Lezlie Hiner, USA
Elizabeth Humphreys, USA
Tommy Humphreys, USA
Emily Hurst, CAN
Hazel Jackson-Gaona, UK
Susanna Jahn, CH
Dawn Jones, USA
Javelina Film Company
Gillian Johnston, USA
Katie Johnson, USA
Laura Johnson-Graham, USA
Gillian Johnston, USA
Dawn Jones, USA
Melanja Jones, USA
Robert Jornayvaz, USA
Megan Judge, USA
Cara Kennedy, USA
Kelley Krueger, USA
Susie Kneece, USA
Susan Koehler, USA
Lottie Lamacraft, GBR
Sue Landis, GBR
Sheila Lequerica, USA
Sebastian Lezica, ARG
John Lichtenegger, USA
Ursula Lipari, USA
Danielle Lussi, USA
Chaco Loco, ARG
Polo Graphics, USA
Billie Mascart, AUS
Paige McCabe, USA
Annabel McNaught-Davis, GBR
Olivia Merlos, ARG
Ricardo Motran, ESP
|Ryan Murphy, USA
Carter Nix, USA
Shannon Nourbash, USA
Eric O'Keefe, USA
Alex Pacheco, USA
Lizzie Parker, USA
Izzy Parsons, KEN
Lauren Patoile, USA
Margaret Paur USA
Kendall Plank, USA
Amy Marlyse Plato, USA
Polo Graphics
Alyson Poor, USA
Amanda Poor-Roberts, USA
Jennifer Putnam, USA
Juan A. Ramos, ARG
Karen Reese, USA
Kathryn Richert-Boe, USA
Sophia Sabin, USA
Desiree Saint
Lia Salvo, ARG
Di Sanchez, ARG
Becky Schmeits, USA
Natascha Scholten, NLD
Taylor Scilufo, USA
Alice Servaes, GBR
Abigail Shearer Robinson, USA
Kylie Sheehan, USA
Susan Shelly, USA
Sheryl Sick, USA
Shelley Slater
Taylor Smith
Snoopy Productions
Kathy Standage, USA
Liv Stringer Berube, USA
Jenna Tarshis, CAN
Holly Thaggard, USA
Danielle Travis, USA
Jazmin Trotz, ARG
ChiChi Ubiña, ESP
Olivia Uechtritz, USA
Volar Polo
Maria Wambold, USA
Elizabeth Welborn, USA
Jonathan Wilding
Cory Williams, USA
Amy Wilson
Ana Wilson
Laura and Byron Wilson, USA
Heloise Wilson-Smith, GBR
Anna Winslow, USA
Charlotta Winslow-Jenkins, USA
Susan Wise, USA
Sarah Wiseman, GBR
Ruth Witmer, US