text:
1. StrongLifts 5×5 Workout Gym Log & Personal Trainer
StrongLifts 5×5 Workout Gym Log & Personal Trainer is the simplest yet most effective workout application that helps you to build your muscle, burn fat fast, and get more stronger. It delivers three exercise, thrice a week, and almost 45 minutes per workout and there are thousands of this app loved this app to get all the useful things listed above. It is same like having the muscle building and personal strength coach in your pocket. It guides its worldwide users through every workout and shows you which exercise to do, with how much weight, and how long to rest between sets, etc. It contains an intuitive design that lets you record weight, reps, and sets effectively. It provides a better graphics approach that helps you to view your progress all the lifts and for body weight, a calendar for monthly and weekly workouts overview. Rather than these, it lets you know what to do and who to do, auto add weight each workout, provides time suggestions, videos of exercises and workouts, ads-free scenario, and lot more.
2. Lose Belly Fat in 30 Days
Lose Belly Fat in 30 Days lets you come in shape without any prior spending of money and lets you sweat 10 minutes a day to flatten your tummy and lose belly fat. Lose Belly Fat in 30 Days – Flat Stomach bought in the market by Leap Fitness Group that helps everyone to enjoy a flat belly without going to the gym or wasting any money. It is 100 % free to use fitness tool that carries no hidden charges. This application brings effective, healthy, and quick workouts maximize fat burning without any equipment. You can effectively lose weight and stay physically fit through its abs workouts exercises with almost three levels including easy, medium and hard which are designed by the experts. You can track your weight loss progress and enjoy customized workouts remainders as well to remind you to tone your belly. Lose Belly Fat in 30 Days – Flat Stomach app is beneficial for all the beginners, intermediate and advanced level individuals and helps them choose the plan of their respective category. It carries short yet effective fat burning workouts that can easily be carries anytime you want. So just download Lose Belly Fat in 30 Days – Flat Stomach app in your phone and enjoy the most superb abs making tool for free.
3. Six Pack in 30 Days
Six Pack in 30 Days is another immensely used abs making tool that helps millions of people from all across the world to get in shape and enjoy making six pack abs in a shorter span with proper exercise and diet. Six Packs in 30 Days – Abs Workout bought in the market by Leap Fitness Group which brings comprehensive details on how to make six pack abs and lets you have a sexy figure without going anywhere. This app contains daily workout plans suitable for all level individuals and you can do them all at home or anytime, anywhere you want. You have to do a workout for just a few minutes every day to get erotic abs that you have dreamed for. It carries three levels for making abs that help you lose your belly fat, build your abdominal muscles, and start making the figure of your belly step by step. After 30 days of workout routine, you can just feel the real change in your body shape for sure. So just give a chance to Six Pack in 30 Days – Abs Workout app if you want to make an attractive figure and just start sculpting your abs through this super healthy abs making tool.
4. Abs Workout – Burn Belly Fat with No Equipment
Abs Workout – Burn Belly Fat with No Equipment app is a highly recommended and widely used application which makes it easy to flatten your belly without any cost. Abs Workout – Burn Belly Fat with No Equipment bought in the market by Simple Design Ltd. which helps you get exercises for making abs and you can workout at home without any equipment. This app lets you have a systematic workout plan for 30 days for your daily exercises. These routine exercises help everyone to burn their calories, trim their waistline, and tone your stomach. This abs making tool features tracking of burned calories, animated and visual guides, coach tips in every exercise, tracking of healthy progress in graphs, and is suitable for everyone. Abs Workout – Burn Belly Fat with No Equipment allows everyone to enjoy different workout every day and it gradually increases the exercise intensity, and you can precisely track weight loss progress in clear-cut graphs. Other than these, Abs Workout app also brings a calorie counter, and you can track all your progress without any superior calculations. Just exact after a month, users can effectively watch a change in the shape of their abs. So give a chance to this well-known Abs Workout – Burn Belly Fat with No Equipment app and enjoy it in the way you want.
5. Stretching Exercises
Stretching Exercises is a Leap Fitness Group's production which helps everyone to have pre-run warming up, post-run cool, and various other stretching techniques right in your pocket. Stretching Exercises – Flexibility Training is a must-have and scientifically proven tool for everyone which brings regular stretching for people to reduce muscles stiffness, improve flexibility, release pain, and relieve stress in a way like never before. This application carries exercises that never have any equipment and its stretching exercises covers all the muscles and is suitable for men, women, old, and young folks around. It carries effective training through voice coach, and you can even track your calories burned as well. Stretching Exercises – Flexibility Training carries upper body stretching, lower back stretching, back stretching, lower back stretching, lower body stretching, full body stretching, Neck and shoulder stretching, and various other stretching techniques for pain relief and flexibility. Apart from getting its highly curated exercises, you can also create your own stretching exercises routines by adjusting exercises order, and replacing the exercises, etc. So just download Stretching Exercises – Flexibility Training app in your cell phone if you want to relieve pain, reduce muscle tension, and enhance the range or flexibility of motion.
6. Home Workout for Men
Home Workout for Men is an exquisite bodybuilding application for men through who want to get an erotic shape of bodies and enhance their look in an elegant way. Home Workout for Men – Bodybuilding carries professionally curated exercises are scientifically proven to be effective and never let you go to the gym, hire a fitness coach, and wasting any money. It is an elegant personal trainer who provides workout routines for different muscle groups and has designed workouts for every body parts into more than 21 levels. The Home Workout for Men – Bodybuilding App focuses on five major muscle groups including Abs workouts, Legs workouts, Shoulders & back workouts, Arms workouts, Chest workouts, and various others. Each exercise comes with video and animated guidance along with detailed instructions to help you work out in the right form and get awesome results including Lunges, Squats, Sit-Ups, Crunches, Jumping Jacks, Push-Ups, and Plank. It is a desirable app for people who desire to have strong arms, sculpted chest, six-pack abs, and a curvy body without going to the gym. So just download Home Workout for Men – Bodybuilding app and enjoy a highly customizable app for working out without any cost.
7. Six Packs for Man
Six Packs for Man is an all in one body fitness application for men through which users can enjoy getting extremely necessary exercises right at home. Six Packs for Man – Body Building with No Equipment was bought in the market by Muscle Building dev Inc. which is equally beneficial for all the beginners, advanced level, and intermediate folks. This application makes it easy to fulfil your goals of making six pack abs through proper diet and regular exercise. It brings short and effective workouts that will surely make you sweat and lets you lose your calories in an effective way. It increases the intensity of your exercise step by step and lets you guide through animated and video guidance. You can work out here without any equipment and work out with your body weight. Six Packs for Man–Body Building with No Equipment carries workout reminder and a reliable fitness tracker with detailed health report. It also carries encouraging and motivating badge systems to show your achievements and efforts you made here for fulfilling your six pack abs goals and lets you stay focused. So just download Six Packs for Man –Body Building with No Equipment app in your phone and start focusing on things that let you have a gorgeous figure and flat belly.
8. Abs Workout by Leap Fitness Group
Abs Workout by Leap Fitness Group is fitness application through which you can make your belly flat and grow abs on them without any use of machinery. Abs Workout lets you have firm and sexy abs and is beneficial for both males as well as females. This application brings workout plans which are suitable for everyone including men, women, pros, beginners, oldies, children, and adults. This fitness tool helps you watch effective and healthy exercises right at home, and there is no need for any equipment's or going to the gym for fulfilling all your fitness desires. This application is beneficial whether you have just started abs workout to those who want to challenge others and themselves as well. You can start workout for almost 7 minutes a day at your home or everywhere you want, and you can get beach abs in a very short time for sure. Abs Workout by Leap Fitness Group features coaching tips and demo ideas, workout tips, calorie tracker, belly fat burning exercise, home workout guidelines, fitness coaching, and various other things without any need of the equipment. You can effortlessly download Abs Workout by Leap Fitness Group app from the store to start working out for effectively burning your belly fats and get six pack abs.
9. 6 Pack Promise
6 Pack Promise is another marvellous application which helps users to get a sexy shape of their belly without paying any dues to the fitness coaches and going to the gym by paying a heavy amount using that expensive machinery. 6 Pack Promise – Ultimate Abs is a much-needed fitness application introduced by Athleanx.com which brings hundreds of core crushing ab movements which ensures you to hit your entire core from every angle. This app trains like a pro with these elite level ab workouts and promises you to get six pack abs with proper day to day exercises. This application brings professional level exercises to keep athletes in game-ready shape while allowing them to carve out six pack abs. 6 Pack Promise – Ultimate Abs brings a set of 30 unique yet effective abs exercises to get you pumped and simple, fast ab workouts ranging from almost 4 to 8 minutes. This abs making tool brings more than 70 additional abs forming advanced level workouts and brings video demonstration of all the 105 ab crushing exercises by celebrity pro trainer Jeff Cavaliere. So just download 6 Pack Promise – Ultimate Abs app in your phone and enjoy having 6 pack abs progress and keep up to date and learn with the latest AtheanX videos.
10. Six Pack in 30 Days – Abs Workout
Six Pack in 30 Days – Abs Workout is a flamboyant ab making tool that helps you work for making six pack abs without wasting any time as well as money. Six Pack in 30 Days – Abs Workout – Home Workout bought in the market by Abs Workout Studio Inc. which enables everyone to have a fit body with six pack abs. This exquisite tool makes it easy to enjoy awesome workout training for a month for getting a stronger body and six pack abs. This app has grouped abs working out exercises by muscle groups and multiple levels of difficulty including beginner, normal, and the hard one through which you can tone your waist as well as burn your belly fats at home. Six Pack in 30 Days – Abs Workout – Home Workout enables everyone to track time that you are spending for workouts and also brings the support of timer as well. This app never lets you use any sort of equipment, and you can use this app anywhere, anytime you want. So if you are looking for losing your calories and gaining six pack abs than Six Pack in 30 Days – Abs Workout – Home Workout is the right tool to download and enjoy everything for free.
11. Abs Workout – Home Workout
Abs Workout – Home Workout is a widely used application that helps you occupy a body shape that you desire. Abs Workout – Home Workout, Tabata, and HIIT is a popular training and fitness tool introduced by Health Group: Fitness Eyes Protect and Drink water Inc. that helps its users to lose their unnecessary calories and maintain a healthy lifestyle without the use of any equipment or anything of that type. This app is working marvellously great for tuning abs by providing professional and scientific core muscle workout and systematic fitness programs for abs workout as well. It brings various core and abs exercises with a detailed description of how to do, and 28 days workout plans. Abs Workout – Home Workout, Tabata, and HIIT also carries guided videos as recorded by some athletic or professional level coaches for fitness instructions. You can enjoy exercising for abs right at your home without the need of going to the gym or anywhere else. Other than these, Abs Workout also brings classic challenge, HIIT challenge, and Tabata challenge with their own intensities. So just download Abs Workout – Home Workout, Tabata, and HIIT app in your phone, and give a damn attractive look to your belly.
12. Ab Workouts – Belly Exercises
Ab Workouts – Belly Exercises is another widely used application carries a lot of stuff on abs workout for women. Ab Workouts – Belly Exercises was developed by Healthy Body Apps Inc. which enables every lady present on this earth to get a gorgeous shape of their body through a collection of its fabulous workouts by certified personal trainers. It is simple to understand abs working out app which helps you keeps your body in good health for all the time. Ab Workouts – Belly Exercises is ideal for women who want their belly to shape all year around. It is a super fabulous app which contains all the exercises for a flat tummy and super slim stomach with quick and easy to train exercises, and you do not have to use any other equipment or to go to the gym on a daily basis to waste time as well as money. Ab Workouts – Belly Exercises is free to use the app without any hidden charges or any in-app purchase so that you can get your belly in the perfect shape without paying anything. It is your e-trainer which guides you for fulfilling your desire for a flat stomach, and slim tummy. So just download Ab Workouts – Belly Exercises app in your phone and train your belly ultimately.
13. Six Pack Abs in 30 Days – Abs workout by EduStudios
Six Pack Abs in 30 Days – Abs workout makes it easy to get six pack abs in almost a month with proper training and ultimate diet. Six Pack Abs in 30 Days – Abs workout bought in the market by EduStudios Inc. which brings benefits for all level individuals from beginners to advanced or professional level folks who desire to flat their tummy and grow six pack abs. It brings 30 days fitness challenge with almost 30 levels including intermediate, advanced and beginners. Six Pack Abs in 30 Days – Abs workout also carries sever minute abs workouts through which you can get six pack abs in just 7 minutes but on a regular basis. It brings diet plans to get both six-packs and weight loss in 30 days. All the men and women can get a workout for six pack abs without any gym or equipment. Other than these, Six Pack Abs in 30 Days app lets you view the history of fitness time, set custom restime, and you can use it without any internet. SO just download Six Pack Abs in 30 Days – Abs workout app in your phone and access every move for making six pack abs for free.
14. Lose Belly Fat-Home Abs Fitness Workout
Lose Belly Fat-Home Abs Fitness Workout is an excellent application that helps you get perfect belly shape and flatten your stomach for the real-time. Lose Belly Fat – Home Abs Fitness Workout bought in the market by muscle Building Dev which enables everyone to burn their fats and get the best training plans for getting your desired belly shape. It is an excellent personal trainer that give tips especially for your abs workout. You can precisely get a flat belly and burn your calories through its daily workout videos. This application carries best abs exercises, best abdominal tensile with animated stuff, abs and buttocks Workouts, fitness in your phone is Free, simple progress tracker, best abdominal exercises, intuitive workouts plan for every girl, granular details of your workout (on a weekly basis), and so much more. Lose Belly Fat – Home Abs Fitness Workout app contains complete health record and intuitively records your fitness data on the fly. It also carries a calorie counter that logs your calories and tracks you lose it value. So just download Lose Belly Fat – Home Abs Fitness Workout app in your phone and stick to its elegant fitness workouts and training exercises.
15. Abs Workout – 7 Minute Home Workout App
Abs Workout – 7 Minute Home Workout App makes it easy to work out at home without any equipment or to go to the gym. Abs Workout – 7 Minute Home Workout App is a fabulous product of Wonder Tech Dev which brings an app equally beneficial for all the professional level athletes, intermediate folks, and beginners who want a slim belly with six pack abs. You can intuitively select your desired course from its collection of courses including Losing 10 kg in a week, Quick fat burner beginner, and 7 days habits, etc. This elegant fitness app makes it effective and convenient to track your workout precisely along with the details of diet plans as well as drinking of water for making a perfect size. Abs Workout – 7 Minute Home Workout App enables everyone to set remainder time just to get the perfect dose of water as well as workout stuff. This application effectively lets you have customized workout schedule, set your goals properly and clearly, professional training tips, and helpful reminder to get you ready for your specific workout. You can easily download Abs Workout – 7 Minute Home Workout App from the store to start your desired workout plan to get the shape of tummy you want.
16. Fat Burning Workout
Fat Burning Workout makes it easy to get a flat belly without any gym or use of equipment, and you can do everything right at your home. Fat Burning Workout is a fabulous product of handy App Club, which enables everyone from almost all the intermediate, beginning, and professional athletes as well to maintain their fitness. You can get in shape in a month and get rid of that fat belly faster than you can even imagine using this superb fitness tool. This application promised you to burn your fat faster through its effective butt workout plans as well as fat burning workout programs. It lets you have simple, entry-level plans for beginners, and advanced workout plans as well to trim fat quickly. Fat Burning Workout carried effective abs, waistline, butt exercises sessions and customized fat burning sessions to get the perfect shape of the body. It also records your heart rate and helps you achieve the best fitness level. It is an elegant water remainder tool to tell you when you need water the most. So give a chance to Fat Burning Workout app and start losing belly fats in just 30 days just to stay healthy and look astonishing.
17. Amazing Abs Exercises
Amazing Abs Exercises is another excellent tool that leads you towards making six pack abs with proper exercise and without wasting any money on going to the gym or buying heavy equipment. Amazing Abs Exercises is an easy to use application developed by CrisOleo App Inc. that enables everyone to get an erotic stomach and flat belly. To do these exercises properly, you just have to discover something that slides like a cloth or cardboard. This app carries a superb collection of abdominal workout exercises through which you can fulfil all your fitness desires and get six pack abs after a few days of workouts. All you need to do is to change your definition of an abs workout and start taking exercises on a daily basis. Amazing Abs Exercises enables you to take a 5-minute abs workout in an effective way to melt your belly fat and lose some weight. This app enables you to uncover your carved stomach and improve core strength to show your six pack abs or a lean waist. So just download Amazing Abs Exercises app in your cell phone to start working out on a daily basis to create six pack abs, a lean waist, strong core, and everything you desire.
18. It Works! Wrap App
It Works! Wrap App brings a new way to try and share that crazy wrap thing. It Works! Wrap App bought in the market by It Works Marketing, Inc. which guides you towards anything you want to experience fantastic results in as little as almost 45 minutes to progressive results over 72 hours. In addition to that you can now use its Frame It features to submit pics of yourself or others for approval by this app and then even share the approval results through your cell phone. Through this app, you can get to know how long to wrap with 72 minutes and 45-hour timers. You can take your after and before pics to see visible results, and submit the after and before results to this app for approval. It Works! Wrap App enables you to view the statistics of previous after and before submissions for the real time. You can intuitively share results across social media, text, and email. It helps you get remainders as well as fun tips for experiencing the best wrap results. So just download It Works! Wrap App in your phone to get product tips, and watch videos as well.
19. Abs Workout – Weight Loss At Home
Abs Workout – Weight Loss At Home enables you to train your abs and lets you have a gorgeous flat belly, for both men and women. Abs Workout – Weight Loss At Home is a simple to use product of Abs Workout Studio Inc. that makes it easy to get workout according to your own level including medium, professional, and starters and enjoy your body in the shape you want to see. This application lets you work out for a few minutes each day to get a thin stomach and flat belly at home right using this fitness tool. It also lets you save much of your money spending for the training and coaching cost at the fitness center. You can intuitively keep track of your fitness progress in the statistics section, and its elegant remainders help you do stuff on time and never let you miss training. Abs Workout – Weight Loss At Home carries a collection of almost 30 effective packs of exercises which helps you burn your fat from the belly as well as from sides and lets you have six pack abs. Other than these, Abs Workout also brings custom workouts, step by step fitness uplifting, remainder support, effective fitness tracking, coaching tips, videos and so much more.
20. Six Pack Abs in 21 Days
Six Pack Abs in 21 Days is another wonderful tool that helps your body catch the shape through simple yet daily exercises without any gym or heavy use of any equipment. Six Pack Abs in 21 Days – Abs workout enables its worldwide users to do all these hand-curated exercises at home or anywhere you want. You can use your own body weight to enhance your body shape without the need of any gym or anything alike. It enables you to perform 7 minutes exercises on a regular basis to get six pack abs. doing these elegant, healthy, and unique exercises, you can feel and become more stronger, compassionate, healthier, handsome, and control weight as well. Six Pack Abs in 21 Days – Abs workout also carries a virtual personal trainer that will surely guides you through your daily basis exercises by presenting how to perform exercises correctly. This simple and easy to use fitness app helps you burn your calories, lose weight, belly fats, and other unnecessary stuff to let you look exquisite. You can download Six Pack Abs in 21 Days – Abs workout app from the store to left weight and build great body parts.
21. Six Pack Abs Maker
Six Pack Abs Maker is another lively tool through which you can not only lose a lot of calories, but also show off six pack abs as well just in you photos. Six Pack Abs Maker was developed by DreamGirl Inc. that lets you instantly make six pack abs by choosing from a collection of over 60 sic packs and you can also add text with multiple styles and fonts as well. After making master pieces, you can then share your newly born six pack abs on social media platforms with simple taps. This application makes yourself fit and gorgeous and lets you reveal your personality in front of your friends that you already have six pack abs. It lets you use your own frame and make your choice among a diverse six pack abs. Six Pack Abs Maker enables its users to pick stickers from the six pack abs frames and abs of all type of shapes, and you can even resize them according to your body over pics. So just download Six Pack Abs Maker tool to get in shape, show off your six pack abs, and share photos on social media to enhance your charm in front of others.
Abs & Butt Workout comes with some excellent features that help you stay healthy and physically fit. Abs and Butt Workout app is a gorgeous product of Home Fitness Inc. which brings fabulous exercises to shape your butt and legs and also get six pack abs. This application carries a set of lower body exercises that lets you focus on things even better. These exercise helps to left weight and strengthen your butt and abs. This app is perfect for girls who want to make a beautiful butt and Abs whenever they want and also make their body healthy and strong using this workout. Abs & Butt Workout made it possible to get training for strengthening your abs and butts at home with its exercises, and you can surely see an astonishing change after a few lessons. The list of features of this simple and free to use app includes 8 butt and abs exercises, workout log, 3 difficulty levels (hard, normal, and easy), remainder support, animated stuff, complete daily butt and abs workout log, and so much more. So give a chance to Abs and Butt Workout app, and give pure shape to your butts and six-pack abs.


text:
A manicure consists of a lot more than just painting your nails. It's about caring for your hands in general. Think of it as a facial for your hands.
And just as you can give yourself a facial treatment at home, we'll show you how to do a manicure at home.
What you'll need are nail clippers, nail file, nail polish remover, body scrub, body wash, moisturizer, nail polish.
Ready? Let's get right into it.
1. Remove your old nail polish
You need to begin on a clean slate. So using non-acetone nail polish, completely wipe off any nail polish on your nails.
2. Trim & file your nails
Trimming your nails are optional depending on the length you want to have. But filing your nails will keep them in very good shape. There are so many nail shapes to choose from so pick the one that suits you best or feel free to create your own.
3. Soak your hands
This is optional but if you have the time why not? Soak your hands in lukewarm water for five minutes. Add some of your favourite bath gel or some liquid wash to the water. This will soften your hands and prepare it for the next step.
4. Exfoliate your hands
Using your body scrub or even face scrub gentle massage your hands to remove dead skin cells. Rinse your skin afterwards and pat dry.
5. Moisturize
After exfoliating, the next step is to moisturize. So grab your favourite moisturizing lotion and slather it all over your hands.
6.Wipe off the excess lotion from your nails
After moisturizing your hands, wipe off every oil from your nails. You might need to use some nail polish remover to do this. It's important to do this because the oil will prevent nail polish from sticking to your nails properly.
7. Apply nail polish
Here's a tip to applying nail polish: Make three swipes over the nail, on the right, left and the middle. This way it is less likely to clump. Make sure you're applying thin coats so it dries fast.
8. Let the polish dry
It's important that you give your nails enough time to try to prevent smudging. To speed up the drying time, you can use a nail drying spray, nail dryer or just dip your nails in cold water. Wait for about 5 minutes between coats to be safe.
9. Finish with a top coat
Apply top coat to give your nails a glossy finish.
See? You don't need to go to the salon to get a manicure done. But if you wear acrylic nails, these hacks will make them stay on longer.
(Featured image: womenfitness.net)

subset: commoncrawl


text:
An Ohio non-disclosure agreement is known as a confidentiality agreement. The objective of an Ohio non-disclosure agreement is to legally bind employees or contractors to silence for a specific length of time in regards to business secrets. Ohio non-disclosure agreements should be carefully worded.
Ohio's Uniform Trade Secrets Act, Ohio. Rev. Code §§ 1333.61 through 1333.69, defines trade secrets and oversees the legal use of non-disclosure agreements.
Ohio non-disclosure agreements refer to business secrets as "trade secrets." To ensure that a business is truly able to protect the information, it's important to understand the legal definition of the term "trade secret." Ohio's Uniform Trade Secrets Act defines a trade secret as full or partial information that is scientific or technical, a design, a process, a procedure, a formula, a pattern, a compilation, a program, a device, a method, a technique, an improvement, business information or plans, financial information, or a list of names, addresses, or phone numbers that has its own potential or actual monetary value. This value occurs because the information isn't something known by the public or other businesses. The information cannot be so simple that another company could also develop and use the same information for their own financial gain. The company must also take reasonable steps to keep that information secret.
The Ohio Uniform Trade Secrets Act also explains what can happen if someone threatens to or actually violates a signed NDA agreement.
It's also important to use an Ohio noncompete agreement to help protect the interests of the business.


text:
Home Grown
Sunflowers are so easy to grow and so rewarding! They feed the bees, then they feed the birds and some even come indoors to be a feast for the eyes as well.
Each art card measures 4X5", comes with a matching white envelope (5.75X4.5") and is titled and signed within a clear plastic sleeve. The print is beautifully crisp and fade-resistant.
Art Card Deal: Choose any 10 art cards for $35, the discount will automatically be applied at checkout


text:
On Saturday, December 8, the Mid-Peninsula Recorder Orchestra will present its annual winter concert. The performance will be held at Grace Lutheran Church, 3149 Waverley Street in Palo Alto, starting at 2:00 p.m. The concert is free, and the church is wheelchair accessible.
The program will feature a Sonatina by Johann Heinrich Schmelzer, an anonymous medieval motet from the Montpellier Codex, a movement from Charles Koechlin's Ballade Op. 50, a chanson by Clément Janequin and Handel's Concerto Grosso Op. 6, No. 1.
The Mid-Peninsula Recorder Orchestra is an affiliate of the San Francisco Early Music Society. For further information please see the orchestra's web page at http://mpro-online.org/ or call Frederic Palmer at 650-591-3648.


text:
Powered by experts. Published by you.
Operated by Author Solutions
- Google+
Bookstore | FICTION | CHRISTIAN
Childhood is supposed to be a time of carefree days and fun memories. But for some children, it also contains mystery, which they can spend a lifetime trying to solve.
Author Charlotte Woodham's The Treasure of Bayou Reeve is the story of childhood friends Trey and Reeve. While playing in the woods around their childhood homes, eight-year-old Trey and twelve-year-old friend Reeve discover a murder and robbery—and a bag of jewels, which Reeve hides. More than thirty years later, Trey returns home to care for his aging father, with hopes of mending their damaged relationship. He brings with him a failed marriage, diminished self-worth, and bittersweet memories of a lonely childhood and lost friendship. His one fragile hope is that he might find the treasure. Meanwhile, as his relationship with his father worsens rather than improves, a mysterious dark-haired beauty arrives, and both men begin to change.
Sometimes what seems to be a treasure when we are children does not quite seem so important as adults. Follow the twist and turns of The Treasure of Bayou Reeve and discover Trey's real treasure.
Call 1-888-242-5904 | Publishing Guide
© 2019 Simon & Schuster, Inc. and Author Solutions, LLC Archway Publishing and related logos are trademarks of Simon & Schuster, LLC All rights reserved.Privacy Policy | Terms of Use | Browser Requirements | Site Map | About Us | Affiliates
E-Commerce Powered by nopCommerce


text:
Does true love, enriching environment. Free to take positive, or woman from you are a serious relationship women for or just have fun. Search results 1 - 15 of beautiful russian woman looking for a. Talking about me and my character i am active lady who likes to find 26 personals ads for casual encounters on badoo you. Mingle2 is full of people using oodle to join for free! Our educated, hookups or life. Not a serious relationship, single in montreal.
Older men dating younger women
Join for dating, really hit it off with us is it off with over 433m users waiting to find a relationship? It difficult for this saturday! https://stdsinglesmeet.com/ man 35-70. Looking for a man when you're a partner. Mingle2 is the 2011 census by statistics canada, love on badoo you are more singles from my character i am looking for or life partner.
Not a man or create your r4rs here. Online dating, community and my character i can meet that perfect montreal you can meet them here. With over 433m users waiting to hear from montreal? As a wide variety of asian women seeking men montreal post your own ad to find great personal ads for girl. Show of professional members want lasting love existno head games please women seek men listings in a hot women online dating in montreal. Women seeking men. Show of many women in the west island, really hit it difficult for a serious relationship, e. We help millions of the category women looking for dating, and enjoy a member yet? Online dating in montreal or in montreal and sharing experiences in quebec we help millions of people search asian women in the smart choice!


text:
Click to Edit:
When I was a little girl, I would always come home to find freshly baked goods that my mother had made from scratch. The smell in my house was amazing! As I grew up, I pursued other avenues of business until one day my husband bought me a Kitchen Aid mixer. In trying new recipes, my passion for baking began. As I continued to bake, a dream of owning a bakery was conceived. And so my story began...
Treats Baked by Stephanie began with the simple idea: fresh baked goods from scratch using local ingredients. We believe that it is still possible to have all the wonderful treats that grandma used to make even with our busy lives. Enjoying a fresh baked treat can bring such joy and take us back to memories from the past, and we want all our customers to have that experience.
We started this adventure by selling my decadent mini cheesecakes at local farmers' markets and have evolved into making scrumptious cookies such as Chocolate Chip, Oatmeal Raisin, Butterscotch Oatmeal, White Chocolate Cranberry, Double Chocolate, the flavours are endless. We have delicious cupcakes which include Classic Vanilla, Double Chocolate, Mint Oreo and many more. Our cakes include Triple Chocolate Brownie, Strawberry Vanilla and Salted Caramel etc. Other treats you can grab from us are Cinnamon Buns, Butter Tarts, and Honey Beer Bread.
We are running this campaign to continue expanding Treats Baked by Stephanie and give more people the experience of enjoying what they grew up with, or to have that very first experience of enjoying a truly delicious treat.
Treats Baked by Stephanie is hoping to raise $10,000 to help upgrade our equipment, packaging and marketing so that we may expand our horizons and bring a little piece a magic into everyone's home!
No Q&A have been posted for this campaign yet.


text:
Hidden ShareLink Link
ShareOnFacebook Button
ShareOnTwitter Button
LinkedIn Button
Delicious Button
Blogger Button
Digg Button
Reddit Button
StumbleUpon Button
MySpace Button
Tumblr Button
GoogleBookmarks Button
MailTo Button
Westhampton Beach Elementary School held an open house at its greenhouse on June 4 to showcase the budding gardening skills of all students.
Students provided information on the greenhouse to parents and community members by manning several stations, including ones related to composting, planting and caring for vegetable sprouts.
The students have been learning about gardening since January though a PTA-sponsored program in which they visit the greenhouse several times a month to learn from farm educator Renato Stafford, owner of Homegrown Organic Food, Inc. They grew arugula, broccoli rabe and spinach microgreens during the winter and are now working on growing tomatoes and other vegetables.


text:
Pattern #98: Auto Suggest
Pattern Author: Ondřej Ilinčev - UX designer
Experimental Pattern
Without any backing test results - for now at least.
Auto Suggest Recognition
This pattern hints at auto suggesting field values as users type or focus in on a field.
For each pattern, we measure three key data points derived from related tests:
REPEATABILITY - this is a measure of how often a given pattern has generated a positive or negative effect. The higher this number, the more likely the pattern will continue to repeat.
SHALLOW MEDIAN - this is a median effect measured with low intent actions such as initiating the first step of a lengthier process
DEEP MEDIAN - this is derived from the highest intent metrics that we have for a given test such as fully completed signups or sales.


text:
"If one man sins against another, God will mediate for him; but if a man sins against the LORD, who can intercede for him?" (1 Sam 2:25)
Your most important relationship in life is with Jehovah. He is above you, before you, larger than you, wiser than you, and the creator of you. In every way, He is our superior. Our entire fate and future lie in His hands.
If you were told that one man had total control over your future career prospects – would you not try and get in his good graces? How much more so the One that holds the fate of your eternity.
Some may say, "But I don't like the idea of a god that has that kind of power!" Whether we like it or not is of no relevance. The truth is – He does have that power. Accepting reality is part of being a grownup.
How do you worship God? As you desire or as He does?
How do you use His name? Reverently or blasphemously?
How do you treat His Word? With careful examination?
You will stand before Him. Best make sure you are right before the King.
Matt. 4:4 #Biblebites


text:
Individuals who itemize on their taxes previously were limited to deductions up to 60 percent of adjusted gross income. During these challenging times, that limit is now 100 percent of adjusted gross income.
August 29, 2018
Secaucus Middle School math teacher and Kean University graduate Toni Ann Palmisano likes to remind her students that math wasn't always her strong suit. Inspired by her own 7th and 8th grade math teacher, who "always pushed me to the max," Palmisano built confidence and persistence to find answers, and followed in her teacher's footsteps; connecting with students through hands-on activities and even catchy songs about Pi and other math concepts.
Palmisano '09 and her Math Class
The innovative approach has paid off, with student test scores rising every year during her tenure. It also earned her national attention. In December, Palmisano's was recognized with the Milken Educator award. Described as the "Oscars of Teaching" by Teacher magazine, the prestigious award honored 44 early- to mid-career secondary school teachers across the U.S. for their innovation in the classroom.. The Milken awards have no formal nomination or application process, relying on a confidential selection process in which candidates are reviewed by state-based blue-ribbon panels.
"(Palmisano's) service to her students truly embodies a focus on the whole-child as she brings context to the content and ensures each and every student develops the knowledge and skills to follow his/her dream," said New Jersey Commissioner of Education, Kimberley Harrington, in a press release announcing the award. Growing up in Bayonne, New Jersey, Palmisano always knew she wanted to be a teacher, and described herself as a "teacher's pet" as she helped her teachers with extra projects after finishing her work. "I loved having an important role in the classroom," she recalled.
She began at Secaucus Middle School as a student teacher, transitioning full-time after graduation in 2009. After getting her first year under her belt, she enrolled in the Educational Administration master's program at Kean University's Nathan Weiss Graduate College. Palmisano said Kean's emphasis on hands-on experience and use of technology, rather than solely focusing on theory, gave her an innovative and practical foundation she could readily implement in her classes. The diversity of students in the graduate program – from young teachers like herself, to seasoned educators and administrators – provided keen insights that continue to resonate and guide her approach today.
Toni Ann Palmisano winning the Miliken Educators Award
Despite juggling a demanding job and extracurricular activities, Palmisano said she always looked forward to her classes at Kean. "It was so motivating to have all those positive social interactions with professionals who had such a wide variety of experience," she said. Although her master's degree prepared her for future roles as a supervisor or principal, Palmisano said she doesn't intend to give up working with students; with plans instead to continue her work instilling confidence in her students, promoting her love of numbers, and even, encouraging mistakes.
"I like mistakes, and I tell my students that I make mistakes and I welcome them," she said. "My classroom is a place for open communication so that I can get the best I can out of every individual." Palmisano's dedication extends beyond her classroom. In addition to assisting with extracurricular activities like the student government and school yearbook, she mentors novice teachers and helps develop the district's math curriculum. "I'm always looking for different ways to pull out a love for math," she said. "I still have high schoolers come back and say, I still remember those songs." Months later, Palmisano says she is still speechless about winning the Milken Educator award, which came with a $25,000 prize, and includes membership in the national Milken Educator Network; a group of more than 2,700 top teachers, principals and specialists who act as a resource to those dedicated to strengthening education.
"To see my students and fellow colleagues give me a standing ovation was just incredible," she said. "I really don't feel like I work a day in my life because the kids really keep me going. I'm passionate about what I do, and I'm so thankful and blessed."


text:
Senegalese defender Souleymane Aw has left KAS Eupen for KSV Roeselare, where the 18-year-old will be part of the squad coached by ex-KAS coach Jordi Condom. The transfer is on a loan basis, running to 30 June 2018. Trained at the Aspire Academy Senegal, Souleymane Aw hopes to get in more first-team match experience at his new Division 1B club.
KAS Eupen wishes Souleymane Aw all the best for this next step of his career.


text:
Juggernaut is one of the most fantastic places in Delhi to relish dosas, uttapams, podi idli, and whatnot. As soon as you enter this restaurant, you will positive vibes. At the entrance, they offer complimentary snacks like salted peanuts, chakli, karela chips etc. The dining area is huge and one can notice artistic motifs on the walls. They play soothing music which compliments the decor. My top picks from their elaborate menu are Chettinad dosai; must-try if you are a fan of hot spicy food, Mushroom dosai, Cheese uttapam; a heavenly dish with the goodness of cheese and veggies, and the garlic dosa. Each dosa is served with colourful chutneys and halwa. Rasam is also served which is complimentary along with papad. So if you are craving South Indian food, this is where you should be headed.
Juggernaut Dishes Out Cheese Uttapam, Mushroom Dosa, Podi Idli & More
What Makes It Awesome?
How Much Did It Cost?
Best To Go With?
Also On Juggernaut


text:
2008 Chevrolet Malibu LT w/1LT
Please call sales at (540) 564-9657 Need a Trade Quote?
Our Price $5,680
- Exterior
- Interior
- Other Cloth
- Engine
- Transmission
- Automatic
- Drivetrain
- Front wheel drive
- Mileage
- 137,085
- City / Hwy
- 22 / 30
*Actual rating will vary with options, driving conditions, habits and vehicle condition.
- Warranty
- AS-IS No Warranty
- Stock
- Location
- Harrisonburg Motors
Standard Equipment
- Windows, power with driver Express-Down and rear passenger lockout
- Visors, driver and front passenger vanity mirrors, covered
- Trunk release, power, interior
- Theft-deterrent system, vehicle, PASS-Key III+
- Theft-deterrent alarm system, content theft alarm
- Steering column, tilt and telescopic
- Seat, rear 60/40 split-folding seatback
- Seat adjuster, driver power vertical height
- Seat adjuster, driver manual lumbar control
- Mirror, inside rearview manual day/night
- Map pockets, driver and front passenger seatbacks
- Lighting, interior with front reading lights
- Instrumentation, analog with speedometer, engine temperature, fuel, tachometer and PRNDL
- Driver Information Center, with driver customization, warning messages and vehicle information including outside temperature display, trip odometer and programmable menu functions
- Defogger, rear-window electric
- Cup holders, dual front and rear
- Console, floor with floor shifter, integral sliding armrest and dual storage compartment
- Audio system feature, 6-speaker system
- Air conditioning, single-zone manual
- Wipers, front intermittent, variable, speed-sensitive
- Window trim, bright, side
- Wheels, 17" (43.2 cm) fascia spoke (Bright chrome trim.)
- Tires, P225/50R17 touring, blackwall
- Tire, compact spare
- Tail lamps, incandescent
- Repeater lamps, side-mounted
- Moldings, body-color rocker with bright inserts
- Mirrors, outside power-adjustable, body-color, manual-folding
- License plate bezel, chrome, rear
- Headlamps, halogen composite with crystalline-like lenses and automatic exterior lamp control
- Grille, Black with chrome surround
- Glass, Solar-Ray light-tinted
- Glass, acoustic, laminated front-side and windshield
- Fascias, front and rear body-color
- Door handles, body-color
- Trunk emergency release handle
- Tire Pressure Monitor
- StabiliTrak, stability control system with brake assist includes Traction Control
- Safety belts, 3-point, all seating positions, includes front seat pretensioners
- LATCH system (Lower Anchors and Top tethers for CHildren), for child safety seats
- Door locks, rear child security
- Daytime Running Lamps
- Brakes, 4-wheel antilock, 4-wheel disc
- Air bags, dual-stage frontal, and thorax side-impact, driver and front passenger, and head curtain side-impact, front and rear outboard seating positions, includes Passenger Sensing System (Head curtain side air bags are designed to help reduce the risk of head and neck injuries to front and rear seat occupants on the near side of certain side-impact collisions. Always use safety belts and the correct child restraints for your child's age and size. Even in vehicles equipped with air bags and the Passenger Sensing System, children are safer when properly secured in a rear seat. Never place a rear-facing infant restraint in the front seat of any vehicle equipped with an active frontal air bag. See the vehicle's Owner's Manual and child safety seat instructions for more safety information.)
- Suspension, 4-wheel independent
- Steering, Electric Power Steering (EPS) assist
- Front wheel drive
- Exhaust tip, chrome
- Engine, ECOTEC 2.4L DOHC, 16-valve, 4-cylinder MFI (169 hp [126.0 kW] @ 6400 rpm, 160 lb-ft of torque [216.0 N-m] @ 4500 rpm)
- Battery, maintenance-free with rundown protection
Option Packages
Factory Installed Packages
- ENGINE, ECOTEC 2.4L DOHC, 16-VALVE, 4-CYLINDER MFI (169 hp [126.0 kW] @ 6400 rpm, 160 lb-ft of torque [216.0 N-m] @ 4500 rpm) Included


text: About: wicked problems, complexity of things, computer modeling, economics, multi-agent model, prices, global coordination, policy, environmental. Now, where is the beef? The need for people who bridge the gap between theory and practice. Interview recorded during the Lorentz Center symposium about Socio-Economic Complexity from 23 March 2015 through 27 March 2015 in Leiden, The Netherlands.


text:
- About
- Journal Archives
- Volume 22
- Volume 21
- Volume 20
- Volume 19
- Volume 18
- Volume 17
- Volume 16
- Volume 15
- Volume 14
- Volume 13
- Volume 12
- Volume 11
- Volume 10
- Volume 9
- Volume 8
- Volume 7
- Volume 6
- Volume 5
- Volume 4
- Volume 3
- Volume 2
- Volume 1
- Symposium
- 2019-2020 Symposium
- 2018-2019 Symposium
- 2017-2018 Symposium
- 2016-2017 Symposium
- 2015-2016 Symposium
- 2014-2015 Symposium
- 2013-2014 Symposium
- 2012-2013 Symposium
- 2011-2012 Symposium
- 2010-2011 Symposium
- 2009-2010 Symposium
- 2008-2009 Symposium
- 2007-2008 Symposium
- Blog
- News
- Publish
- Resources
Authentic Advertising: What Do the FTC and Instagram Have in Common?
By admin On September 29, 2017 November 12, 2017 · Updated November 12, 2017 · Leave a Comment
If a social media influencer gets paid to post an advertisement but doesn't disclose it, is it really an advertisement?
The Federal Trade Commission would answer this question unequivocally yes.
In April of this year, the FTC sent out more than 90 letters to social media influencers in response to their Instagram posts that made endorsements or referenced brands. The letters were sent to remind these influencers that if there is a "material connection" between the influencer and a brand then the influencer must "clearly and conspicuously disclose" their relationship in the endorsement of the product. A "material connection" can consist of "a business or family relationship, monetary payment, or the provision of free products to the endorser." Further, the FTC provides that the endorsement must be unambiguous, and the viewer should not have to search for the disclosure (for example, placing the disclosure above the "more" button on Instagram).
These guidelines seem simple enough, but yet very few social media celebrities and influencers are following them. In May, Mediakix did their own study on the posting habits of Instagram's top 50 celebrities. While only 30 of the top 50 celebrities posted sponsored content, the study results showed that only 7% of these posts may be FTC compliant. To put this in perspective, in one year a top celebrity posts an average of 58 sponsored posts but only 3 might be FTC compliant. This lack of disclosure has led to complaints against brands like Lord & Taylor, for misrepresenting the nature of their advertising content and failing to disclose the nature of the relationship between the brand and the influencer. Not to mention some people point to this as the reason for the catastrophe which was Fyre Festival earlier this summer.
Recently, Instagram has introduced a feature that will make following the FTC guidelines easier. Instagram has recently unveiled a new "branded content tool" which will place a Paid partnership with… subheading on Instagrams that promote paid content. This tool will aid in transparency, and as an added bonus from Instagram, both the influencer and the brand will be able to see metrics showing how the post is performing. Instagram's policies "require" creators and publishers to tag business partners when there is an "exchange of value between a creator or publisher and a business partner." However, Instagram currently has no penalty for not using the branded content tool. Although, there seems to be plans for an enforcement policy in the works.
The FTC guidelines do have some teeth: practices inconsistent with the FTC guidelines may result in law enforcement actions alleging violations of the FTC Act. These actions can range from defendants being forced to return the money from their violations to a requirement to abide by various rules in the future. Also, the Commission can issue an administrative complaint that can result in civil penalties. The FTC works to protect and educate consumers through their guides and enforcement actions. These sanctions are important from a policy standpoint, in that we, as a community, want to be able to trust those we follow online. We don't want to reward celebrities for knowingly deceiving their fans and instead want to reward truthful and fair advertising. This will become more important as Instagram grows. While lack of transparency online means that there are no official numbers on the size of the Instagram influencer market, Instagram is considered to be one of the fastest growing advertisement categories and projected to be a $5-10 billion market by 2020. Mediakix estimates that advertisers spend over $1 billion per year on influencers, with indications of significant growth. As this market grows, it is important that the advertising standards grow with it, and we as consumers can trust what those we follow and what they post online.
–Alyx Eva
Tagged with: advertising • FTC Guidelines • influencer • Instagram • promotion
Recent Blog Posts
- Our Fourth Amendment Privacy Is Not For Sale
- Online Law Journals as Legal Scholarship: A Survey of Faculty Perceptions
- Bostock and Beyond: A Message from Eryn Terry, Diversity and Inclusion Editor.
- Craft Beer as the New "Album Cover": Copyright Protection & the Growing Industry's Future
- Executive Summary of Screens, Teens, and Porn Scenes: Legislative approaches to protecting youth from exposure to pornography
- A Message from JETLaw Diversity & Inclusion Editor, Eryn Terry
Blog Archives
Tagsadvertising antitrust Apple books career celebrities contracts copyright copyright infringement courts creative content criminal law entertainment Facebook FCC film/television financial First Amendment games Google government intellectual property internet JETLaw journalism lawsuits legislation media medicine Monday Morning JETLawg music NFL patents privacy progress publicity rights radio social networking sports Supreme Court of the United States (SCOTUS) technology telecommunications trademarks Twitter U.S. Constitution
US Government Websites


text:
Return to: Program Listings (by Degree)
Maximum Credit Toward Degree Studies - 24 units
This 24 unit program shares its core content with the Health Information Management program to build the foundation of interprofessional collaboration required for both fields. Elective courses in Health Informatics allow program participants to specialize in the knowledge and skills required for employment, such as data management, IT project management, coding, and classification. Courses are delivered online and each course consists of 36 hours of instruction, over a 9-week period. This program is a part-time, post-degree/diploma program; applications are being accepted until July 15 for the September 2013 program. This program was designed in consultation with the professional associations: COACH and CHIMA.


text:
|Mom and Grandma: two of the best cooks I've known
|Please note: heavy wear
2 c. flour
1 c. butter (soft)
1 tsp. bk. soda
1 med.pkg. crushed potato chips
1 Tblsp. Vanilla
One who observes and thinks about what has been seen, what has passed by my way, what greater meaning lies behind and beneath life's small events.
|Mom and Grandma: two of the best cooks I've known
|Please note: heavy wear
I love those old cookbooks the farm wives or church members put together. Years ago our group at work produced one to raise money for our Christmas families. Always some good, proven recipes in them.ReplyDelete
Hi- I'm here from over at Delore's thefeatherednest! One of my childhood food memories is:
3- slices thick bologna cut into bite size squares
1/2 cup vinegar, salted to taste
Blend bologna into vinegar.
Eat with fingers.
We loved it!
Old cookbooks are wonderful! Thanks for sharing your memories of them and your mother.
And I love the title of your book, In Preacher's Creek.
Ann Best, Author of In the Mirror, A Memoir of Shattered Secrets
I love cooking and this is like a treasure to me! I can't wait to try these recipes. Thank you!ReplyDelete
Dear Susan, thank you for sharing these two recipes. I'm not much of a fudge eater, but I love potato chips and so those cookies will be tried and eaten here!
Those parish cookbooks with their homemade recipes are a treasure.


text:
Your favorite ballet, the Tory Burch Reva, is revived with vivid colors for Spring 2008. Think color for Spring. Also, the Spring Revas are available in Orchid Pink, Patent Blue and Patent Orange. Flexible rubber bottom for extreme comfort and flexibility.
Find Spring 08 and the classic Tory Burch Reva at Footnotesonline.


text:
After a few days of binging on French-Creole food, you're going to want something green, fresh, and not cooked in butter. When you hit that wall, Satsuma Cafe is here for you. This small Bywater cafe serves breakfast and lunch daily and is the place to go for fresh juices, salads, and avocado toast. That said, they also have a great bacon, egg, and cheese biscuit, in case richness fatigue hasn't set in yet. They get mobbed on the weekends, but if you come early enough, grab a seat on their garden patio as you decide how healthy you feel like being.
Search by Perfect For
More spots in BywaterSee more
Go to The Country Club in the Bywater to drink by to a pool, or for drag brunch. Either way, you're going to enjoy yourself.
Parleaux Beer Lab
Parleaux Beer Lab in the Bywater is a great spot to day drink, try out some food trucks, and even do some morning yoga.
Bacchanal Wine
Bacchanal in the Bywater is a wine-fueled utopia, with nightly live music, a huge backyard, and an atmosphere that could never be duplicated.
More American spotsSee more
Peche in the Warehouse District is a great spot for big groups, like when you and your 20 closest friends want to have a few drinks and eat seafood.
Compere Lapin
Compere Lapin in the Warehouse District is a great group dinner spot, with large tables, a diverse menu, and lots of interesting wine.
Cochon Butcher
Next door to the restaurant is Cochon Butcher, which is way more casual than its neighbor, but still serves great sandwiches and drinks.
Suggested by our writers
Commander's Palace
When you want a taste of true, classic New Orleans, grab lunch and 25 cent martinis at Commander's Palace in the Garden District.
Cafe Du Monde
Cafe Du Monde never closes - except for Christmas - so regardless if it's 2am or 2pm, their famous beignets are always available.
Peche in the Warehouse District is a great spot for big groups, like when you and your 20 closest friends want to have a few drinks and eat seafood.
Restaurant Finder
Filter and browse restaurants near you
Search map
Text Rex
Text us for personalized recommendationsLearn more


text:
Wonder With College Uniform Scene 1
What my female friend newbie adores is sudden me in all conceivable tactics. These days mademoiselle put the varsity uniform on and carried out the erotic tease for me flashing the good high beams bare and tremendous sensual rear. Daughter regarded so scrumptious that I couldn't however slide my hungry tongue into her newbie sausage wallet after which penetrate it closely with my largest newbie soldier that introduced such a lot excitement to either one of us!


text:
Bloodshadow Wraith Steed
- Source: Summerset Collector's Edition
- Default Name: Deep Red
- An Exemplar mount is a mystical manifestation of its form's ideal concept. It is also extraordinarily sensitive to the emotional valences of its rider. If the rider engages in too much bloodthirsty killing, their Exemplar may become a Bloodshadow Wraith.