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The Giant List of Power & Trigger Words for Sales. Wouldn't it be cool to have a giant list of trigger words to jog your brain when writing copy?
Wait….someone already made one and it's posted right below here?? Cool! How to Build a Brand Newsroom. AnswerThePublic.com: that free visual keyword research & content ideas tool. How to Write a Press Release [Free Press Release Template + Example] When it comes to content, sometimes old school can be a good thing (namely, when it comes to old school rap or Throwback Thursday on Instagram).
But when it comes to your company's public relations strategy, being old school isn't advantageous for your business or your brand. Ten years ago, people still relied on morning papers for news. Today, the vast majority of your company's customers and prospects scan headlines on Twitter or see what's trending in their Facebook feed. Download our free press release template here to learn how to write a top-notch press release.
People now have control over where, when, and how they consume information. How to Write a Press Release [Free Press Release Template + Example] When it comes to content, sometimes old school can be a good thing (namely, when it comes to old school rap or Throwback Thursday on Instagram).
But when it comes to your company's public relations strategy, being old school isn't advantageous for your business or your brand. Ten years ago, people still relied on morning papers for news. Today, the vast majority of your company's customers and prospects scan headlines on Twitter or see what's trending in their Facebook feed. Download our free press release template here to learn how to write a top-notch press release. You'll Be Outraged at How Easy It Was to Get You to Click on This Headline.
This article will not restore your faith in humanity.
Nor will it amaze, stun, delight, shock, charm, or in any literal or figurative way, blow your mind. What it will do—hopefully in a clear and intelligent way—is explain why people continually fall for clickbait. You know, like you just did a few seconds ago. Whether you think it's on the rise, obscurant and self-negating, not such a big deal, or the root of all evil, one thing is clear about clickbait: It's increasingly hard to pin down. Some, like Buzzfeed's Ben Smith, narrowly define it as an article that doesn't deliver on its headline's promise. Here's what most people can agree on: Clickbait is annoying, but by god, it works—even when readers recognize it for what it is. Loaded: 0% How to grow traffic and leads with content marketing, an actionable webinar on how to grow your business with Scoop.it Content Director. Why Your Sales Copy Stinks (and How to Fix It) Expresso.
Hemingway Editor. 123 Ways to Get More Website Traffic: A Sumo-Sized Guide. Examples, details for each tactic, and a spreadsheet to help you decide the best traffic channels to go after Dec 30th, 2015 by Nat Eliason The #1 question we get over, and over, and over again, is "how do I get more traffic to my site?"
Well Noah, Sarah, and I put our heads together, and we came up with every single way we could think of to grow your site. How To Get Featured on Large Publications (Without Guest Posting) How to republish content on larger publications for traffic, subscribers and backlinks - without having to guest post.
Jan 17th, 2016 by Sarah Peterson UPDATE:This guide was published at the perfect time. I hadn't republished an article for months, but three days after this guide was published, and article I'd submitted for republishing to Elite Daily months ago went live, proving just how well republishing works. I took the screenshot below of my Aweber dashboard on Saturday at 9:30 AM: By the end of the day on Saturday, I had accumulated another 355 subscribers just from the one republished post.
Cumulatively, over the past 60 hours, one republished article brought in well over 1,000 new subscribers. That's the power of what you're about to learn. Five simple ideas to cut your blogging time in half. I stumbled around and fumbled around for a long time when I started this blog.
For the first nine months I was inconsistent and confused. Then I realized how many great business benefits I was realizing through the blog and decided I better get serious about it! I became more dedicated and disciplined, which really paid off because the only way you're going to get good at this is to practice! Without question, my biggest obstacle to consistent blogging was time. It still takes time of course, but today I can deliver a lot more content for a lot less time than I did a few years ago. 1. 'Urban farming' UK visual keyword research & content ideas : AnswerThePublic.com. Content Marketing Ideas For Websites - Content Strategy For Links and Traffic. Content Ideas – That Help Users, Get Traffic, Shares and Links.
I often get asked to attend internal brand and marketing meetings for clients I work with regularly. The 51 Best Writing Articles I've Ever Read. You want to be the world's best online writer, a David Ogilvy of the blogs, a Shakespeare of the social media.
Or maybe you just want to be good enough to get by on freelance writing. Where do you get your education? How do you improve? I've faced these same questions, and I still face these questions as I aim to keep improving as an online writer. I majored in journalism in college. Everything I've learned has been self-taught. 5 Ways to Actually Generate Leads from Your Blog. Every time Google mentions SEO lately they talk about content.
They continue to reiterate that the best way to increase rankings is to produce quality content. The content will generate shares, +1s, and visitors. The Ultimate SEO Checklist: 25 Questions to Ask Yourself Before Your Next Post. Developing a Content Strategy. Idea Curation: How to Get More Ideas for Great Content. Where do blog post ideas come from? This one came from someone else's headline. We are constantly inspired by the amazing work of others, and we owe a lot to the deep thinking and amazing resources that are readily available within the industry.
Why You Should Curate Content (And How to Do It Right) Why are we doing a four-part podcast series about content curation? Because it's a concept that is easy to understand, but not always easy to execute. It requires commitment, strategic thinking, and that most precious of resources: time. But when you do it right, and do it right consistently, content curation can be a foundational building block of your authority. In the first episode of this series, Demian and I discuss what content curation is, the benefits of doing it, and provide an overview of how to do it effectively. And we give you a preview of what the next three episodes in this series will be about. The 5 W's of Link Curation. Please note that this transcript has been lightly edited for clarity and grammar. Jerod Morris: Welcome back to The Lede, a podcast about content marketing by Copyblogger Media. I'm your host, Jerod Morris. Last week, Demian and I began a four-part series on content curation. We explained to you why you should be curating content and provided an overview for how to do it effectively.
In this episode, #2 in the series, we delve into the "how" much more deeply; specifically for link curation. How Successful Writers Curate Ideas. Please note that this transcript has been lightly edited for clarity and grammar. Jerod Morris: Welcome back to The Lede, a podcast about content marketing by Copyblogger Media. I'm your host, Jerod Morris. Over the last two weeks we have explained to you why content curation is important, plus how to do it effectively. And we dove headfirst into link curation and described different processes and systems for doing it effectively. Today Demian and I discuss ideas, specifically what to do with the amazing ideas that you come across reading, doing research, and just daily life; and the ideas that your mind creates when you least expect them. The blank page. Writer's block. Newer writers often claim to fear both of these. But as I've studied writers, successful writers, I've found that most of them have found ways to overcome the trepidation of the blank page, and most don't even consider "writer's block" to be a real thing.
And make no mistake, number two has a huge impact on number one. 12 Proven Ways Your Copy Can Get More Conversions. The New Year is here. If you're like me, you bookmarked way too many "how-to" articles in 2014, downloaded enough content marketing eBooks to fill a thumb drive and you can't sit through another webinar without crying. Great. You're driven. What if we started this year with the man who inspired the majority of the content that inspires us? What if you learned directly from the Father of Advertising and then implemented 12 of his best proven tips, so your content can start converting like it's never converted before? Meet David Ogilvy: King of Madison Avenue. I've compiled 12 of his best copywriting tips, which I plan to implement every day for 12 days. The Ultimate Online Editing and Proofreading Checklist. As we all know, content creation isn't as simple as just stringing together a few words and hitting "publish.
" At least all high-quality content creators know this. The Ultimate Content Marketing Checklist: 40 Questions to Ask Yourself before Publishing Your Next Blog Post. 33 Thought-Provoking Prompts To Get You Creating Content. With 73% of organisations having someone in place to oversee their content strategy and 60% of marketers putting out content at least once a week, the competition to get noticed is fierce. Not only that, but regularly making enough original, engaging content can become a test that nearly half of marketers struggle with. Tell Your Brand's Story - The Beginners Guide to Online Marketing. 10 Sure-Fire Headline Formulas That Work.
How to Build a Culture of Content and Transform Your Marketing — The Content Strategist. The Busy Person's Guide to Content Curation: A 3-Step Process. Museums curate works of art. We digital marketers curate blog posts. 20 Warning Signs That Your Content Sucks. How to Tell Your Company's Story: Eight Questions to Get You Started [Slide Show] 75 Resources for Writing Incredible Copy that Converts. Writing great copy is one of the most useful skills a marketer can develop. After all, copy is a key element of successful internet marketing across the board, from emails with sky-high open rates to blog posts that get shared hundreds or even thousands of times. Masterful copywriting plays a big part in the difference between a website that converts like crazy and one that simply falls flat, failing to engage potential customers.
Case in point: in Conversion Rate Expert's redesign of the Crazy Egg website, copy had a big role in growing the site's conversion rate by 363%. This resource guide provides links that will give you a strong foundation for writing great web copy. Copywriting 101: How to Craft Compelling Copy.


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CEO Constantinos Cleanthous led the XM team and the Guru, Avramis Despotis to its latest destination in the MENA tour for a live seminar at the Four Seasons Hotel in Riyadh. The event allowed traders from the region to come along and meet the team in person.
The seminar was presented by Avramis Despotis who is regarded as the foremost authority in forex trading throughout the MENA region. He has a career spanning many years, during which time he has provided training to countless financial institutions around the world including the Arab Bank, Barclays Bank, Deutsche Bank, and Reuters.
The seminar was hosted free of charge for all XM clients and partners and an exclusive bonus was offered to everybody who attended.
We would like to thank everybody who joined us in Riyadh, and for making this a memorable event. The team will now be making its way to Tunisia for the next live seminar scheduled to take place on the 27th May. We look forward to seeing you there.
To register for the seminar in Tunisia, click here.

subset: commoncrawl


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Hallmark Is Advancing Supplier Diversity
Hallmark Is Advancing Supplier Diversity
NEWSROOM: Hallmark Corporation
CAMPAIGN: Hallmark | Caring In Action
CONTENT: Article
In 2017, Hallmark's spend with diverse suppliers — those owned by minorities, women, veterans and members of the LGBTQ community — increased 12 percent from 2016 with 9 percent of its diverse spend coming from new suppliers, a 3 percent increase over the prior year.
The company's supplier diversity efforts demonstrate its commitment to promoting economic growth and sustainability within the diverse communities in which it does business.
A long-standing tenet of the program has been to leverage Hallmark's more than 100 years of experience as guidance for supplier and sustainability efforts.
Hallmark ensures new suppliers who come through the procure- ment process are asked about their sustainability policies, environmental stewardship and code of conduct.
To that end, Hallmark established its Supplier Diversity Awards, given each year to honor suppliers and employees who strengthen the supply chain, multicultural marketplace and commitment to diversity and inclusion.
Four awards were presented in 2017: two supplier diversity advocate awards for aggressively soliciting and encouraging purchasing from qualified suppliers, and two outstanding supplier awards that exemplify excellence in their partnership with Hallmark.
Download and read our full 2017 Caring In Action Report here.
Photo caption: Dave Hall, president, Hallmark (right) presents an award of recognition to Karen Duff, CEO, International Express Trucking (IXT) as part of hallmark's 2017 Supplier Diversity Awards. As a transportation provider for Hallmark, IXT is a critical and responsive partner. The woman-owned business absorbed significant increased volume to the Kansas City area and provided Hallmark with additional storage and services during the prior year.


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- Accommodation Businesses
- Automotive Businesses
- Beauty Businesses
- Education Businesses
- Food Businesses
- Franchise Businesses
- General Businesses
- Health Businesses
- Home Businesses
- Import Businesses
- Industrial Businesses
- Leisure Businesses
- Professional Businesses
- Retail Businesses
- Rural Businesses
- Service Businesses
- Tourism Businesses
- Transport Businesses
Contact Agency
About The Agency
Paramount Business Brokers is a boutique business broking firm specializing in the sale of all types of businesses throughout the Greater Melbourne area. We ensure the highest degree of Ethics, Integrity and Professionalism and the strictest Confidentiality in order to achieve the desired outcome for our Clients. We are committed to excellence and to our clients. To us, this is Paramount. Fred has listed & sold many hundreds of business throughout Melbourne, varying from food & hospitality, retail, industrial, foodservice, wholesale/distribution… achieving many accolades along the way, he has built fantastic relationships and rapport with vendors & purchasers... Call us now for more info
Agency Size: 6 - 10
Listing Type
- Businesses For Sale
Property Type
- Hotel / Leisure / Tourism
- Restaurant / Cafe
- Retail / Shops / Service Stations
- Businesses
Staff Profiles
Fred Samoun
Chris De Marte
Business Broker
Joshua Siow
Business Broker


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The health literacy knowledge bank provides guidelines and resources to help health professionals and patients interact effectively with each other.
Heartland Health is a rural update for Pinnacle practices across New Zealand's largest rural network.
Fewer children are missing critical health checks thanks to an innovative online tool and coordination service from Pinnacle Midland Health Network.
View the Quarterly Report for January to March 2016
The New Zealand Health Care Home and its harnessing of data to improve long term health outcomes gained international attention at a recent conference in Sydney.
The B4 School Check (B4SC) pilot was set up after feedback from the Ministry of Health that certain groups were not engaging in the B4SC programme.
Regional scale is critical to delivering better, sooner, more convenient primary health, and we are all on board as one region. Here's where our journey started.
This report looks at the new Clinical Pharmacist role, the work and tasks undertaken, and relationships with NorthCare's GP teams and patients.
This report provides insight into the development and roll out of Midlands Health Network's integrated model of care to three Hamilton practices.
This health and service profile describes the health characteristics of patients enrolled with Midlands Health Network practices in Hamilton city.
The Midlands Health Network Maori Health Profile describes the health of the enrolled Maori population and the development of Maori health services.
Several practices in our region have adopted and implemented the model of care. This report looks at their stories and our learnings along the way.
'A snap shot of the model of care to date' provides facts, figures and experiences of those at the current model of care proof of concept sites.
Patients and clinicians at Hamilton's NorthCare practices have completed the second of three surveys on our model of care and the results have been published.
This report is a view into another way of doing things via the eyes of a group of who spent time visiting Group Health in Seattle in mid-2010.
The 2012 South Waikato Population Health and Service Profile describes the health of patients enrolled with Pinnacle practices in South Waikato.
The plan sets out the strategic direction, health outcomes and the way the eco-system will be developed to support the strategic objectives over the next three years.
Patients who could benefit from more physical activity are getting the push they need with help from their GP and Sport Waikato.
Hamilton patient Alex is an ex-practice nurse, a full time
professional worker in her 50s, fit and has Type II diabetes.
Waikato DHB has exited the child and youth coordination services (Cay-C) contract, effective 17 December 2018.


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Kueh Kueh! (2015 - ongoing)
The inspiration for this project comes from the traditional Southeast Asia cake, Kueh Lapis Sagu, a type of steamed multi-colored Nyonya kueh. The Nyonyas are a people known more commonly as the Peranakan Chinese in the Southeast Asian region who are descendants of Chinese immigrants (often malay-speaking) who migrated to the Malay archipelago and British Malaya between the 15th and 17th centuries. The cake's name comprises of a dialect word, Kueh (meaning: cake), combined with the malay word, lapis and sagu (meaning: layer and a type of starch obtained from palm trees, respectively). The complexities of the name hint at the intertwined social relations within Malaya (states of the Malay Peninsula and modern day Singapore) during British colonization. This project takes a process-based approach to investigating the origins of how these cakes came to be and their histories, which are often forgotten but delicately associated with colonization in Southeast Asia.


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Continued from LinkedIn: What about this whole "Create your own reality" crap?!
Continued from LinkedIn
Here's a question for you, and I want you to consider it very carefully. Think about your answers above, what men and women shouldn't do.
- What if they could do it?
- What if they did do it?
What would THAT look like? How might your world be different as a result?
You may be thinking, "Well, that's all fine and good. But when it comes to age discrimination, you can't deny that it happens. There is plenty of evidence that shows it happens." Do I believe it happens? Absolutely I do. I also know overweight people get passed over for jobs and promotions because of their physical appearance and other's perceptions of what it means: "Lazy" "No discipline" and whatever else you can think of. I know African-Americans (or Latinos or Asians, etc.) don't get job offers because the hiring managers think (consciously or unconsciously, it doesn't really matter), "This person is not like me. They have different values. I don't think they'd fit into our culture."
Am I such a Pollyanna as to believe this doesn't happen, that there is no one out there that this has happened to? No, I realize it happens. To some people.
But pay attention to this next part: THAT PERSON DOESN'T HAVE TO BE YOU.
I am one of those people who cringe when I hear platitudes like this. I think, "What does that even mean, create my own reality?!" It borders on the airy-fairy, new-agey kind of thinking that too many people accept without going any deeper. Well, I am going to explain exactly what this means and how you can incorporate this platitude into your own life so you can start changing your life.
I took one of my older clients through a visualization exercise based on her answers to the questions I posed to her, "What if age discrimination wasn't true? What would my world be like if age discrimination didn't exist?
This is how movements are born! One person imagines how THEIR world might be different and realizes that if their world is different, they can change the world for everyone else! They inspire others to think about a different kind of world. What exactly was Martin Luther King, Jr's "I Have a Dream" speech all about? He inspired generations to think differently about what reality could look like. It certainly did not match the reality of the 1960s in much of the United States. But enough people wanted things to be different.
So below is a loose transcript of this visualization exercise, with my questions to my client in bold, and her responses in quotes:
So how would you first know that the world had changed, that age discrimination wasn't part of your reality or the reality of the world around you?
"I see myself sitting in a room getting ready for my job interview. The interviewer walks in and I introduce myself. I can tell she respects me immediately because of my age."
How can you tell this? What do you see that proves this to you?
"I can see it on her face. In the past, I might have seen disappointment or disdain on an interviewer's face when they first saw meand how old I was. It's different now, they are smiling at me, making solid eye contact with me."
And what about the salary?
"Hoo boy! She says, 'I sure hope we can afford her. But she has the perfect qualifications for this job and a ton of experience. Can we get some more money if we need to, so we can pay her what she's worth?' And her boss says yes!"
Boy oh boy! And how does that feel?
"I feel amazing! Completely respected and. . .even. . .what's the word? Honored. I feel honored!"
We continued this visualization throughout the offer call and the salary negotiation and even into her first days and weeks on the job, how her coworkers accepted her and spoke to her.
This is what it means to "create your own reality"! You get to dream big, create outrageous success, and unbelievably positive situations. And as you continue to call up this visualization several times a day, you start to rewire your brain to believe this is possible. Plenty of research studies have shown that the brain doesn't think in past or future tense. It only thinks in the present. So if you tell your brain you have the job of your dreams and really feel it and incorporate this belief, your brain believes it to be your present reality.
And when your brain believes it is possible, you will start changing how you talk to people, how you talk to yourself, how you interact with people, how you view the world. How you carry yourself in public, your posture, the sound of your voice, your level of confidence. By these things being different than they used to be, then you will start to attract different people and circumstances into your life that will help you succeed. They were there all along. You didn't magically make them appear. But your awareness changed. You assumed it was possible, so the veil was lifted and you could see what was available to you all along.
And most important, when all these things start to happen, you change your thoughts.
Even if you don't believe it when you start, with time and practice, your thoughts will change! You'll start thinking to yourself, "They'd be lucky to have me!" but not in an arrogant way but a matter-of-fact, this-is-the-way-it-is kind of way. Negative thinking like, "No one will ever hire me," will start to feel foreign to you and inaccurate.
That running dialogue in your mind will change too. You'll start talking to yourself differently. It will change to a consistently positive content and tone – no matter how negative it seems right now.
Why not start today, right now, in this moment?
Why not?
2 comments
This is just what I needed to see! Over 2,000 miles from where I've always lived and worked I'm determined to more closely match my talents with my job. It's easy to see how having no network here and being over 50 will create challenges. What I'm trying to do is understand and believe how much of an asset I'll be to an organization.
When I hear create your own reality, it does sound 'airy fairy'. When you rephrase it as focusing on different thoughts that pull the veil from an existing truth, I get it! Thank you for posting this!


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Learning Center is the place where you can find professional advices for your grill stuff
Here a couple of paragraphs about the learning center, what is it, which resources you can find etc
- Once you have selected your order and made sure the equipment you are ordering is the correct size and gas type, and includes any other accessories required in the installation, you are ready to place your order. The first thing you should do is read our terms and conditions to fully understand what you are agreeing to. If you have any questions regarding these terms and conditions, please contact us prior to placing your order. If you are a new customer, you must create an account prior to proceeding to the checkout window. If you are a returning customer simply select "Sign In" located on the Homepage's upper right corner. Once on the checkout page, complete all the necessary information, including the delivery address
Once an order is processed, a tracking number will be generated and emailed to you. Visit the freight company's website that was selected for you in our confirmation email and enter that tracking number. The delivery status will appear and if you have any questions or concerns, please do not hesitate to contact us directly.
Yes, you can, but you must call us immediately once you know the delivery is being delayed. If the order has not been released for delivery from our warehouse, we can simply arrange the most convenient delivery according to your schedule. If the delivery has been released, a return charge will apply (this charge may vary depending on the transit time). It's best to call us so that we can make the necessary arrangements and discuss any charges.
You may, but this will depend on the manufacturers of the equipment you ordered. In any event, if there are multiple orders, we will forward to you the tracking number for each order, so you can follow the delivery process.
An item is backordered when the warehouse has no stock to ship immediately. This delay usually depends on the availability from the manufacturer. We will contact the manufacturer and provide you with an anticipated delivery date. If that date is satisfactory to you, we will proceed with the order according to the new delivery date.
Larger items on standard freight will be delivered by transport equipped with a lift gate. Once the order has reached your local terminal, the transport company will contact you to set up a delivery time. The driver will deliver only to the property line and it will be your responsibility to have the delivery moved with your property. It is extremely important for you to inspect the delivery before you sign the bill of lading. Any damages must be reported at the time of delivery and properly noted on the bill of lading.
The most convenient and fastest option is by credit card. This method will get your order going within minutes of approval. In the event of any returns or changes to the order, we can refund any charges on the same credit card.If this is not an option, then mailing a check to us would be the next best thing. We will need to have the check cleared and the funds in our account prior to any order confirmation. If this is something you are interested in, please contact us so we can make the necessary arrangements.
The best way of exchanging information on our products is by email. We can forward specification sheets and product literature that will help in your selection. Our email address is email@example.com this is not something you are comfortable with, please call us at (844) 305-0125. We have experienced personnel available to handle all your questions. We are open Monday to Friday 10:00am to 5:00pm ET.
This will depend on which replacement parts you are trying to locate.If you purchased the item originally from us, simply call or email us and we will locate the parts through our manufacturers. If the item is still under warranty, we can pretty much order everything in the unit. If the item is not under warranty, we can still assist you in ordering these parts or direct you to the manufacturers that would carry these parts.
We want to start the ordering process immediately after receiving your order. That said, we usually process the credit card the day of the order.
If you need to cancel an order, please call us immediately at (844) 305-0125. We will do everything possible to stop the ordering process and confirm with you if any charges will take effect.Please do not email us in this situation. We want to make sure your request is handled in a timely manner.
The best way to modify an order is to call us at (844) 305-0125. We often start the shipping process immediately and if you have any changes, we want to make sure we get them added to the order prior to shipping. If for some reason you cannot reach us by telephone, then email us at firstname.lastname@example.com or leave a message if it is after hours.We look forward to helping you find the perfect outdoor appliances and accessories!


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I remember so clearly the day Meggan was born. This little redhead popped out and began her journey. Meggan is so precious…..she has a twinkle in her eyes most of the time….an incredibly dry and grown up sense of humor…..a snuggler….a wonderful helper……she is a gentle soul with a tender heart. It seems she has always been part of us. This past year has been a very busy one. She loves her Irish dancing with Trinity and the piano lessons she is taking. She also loves school…..a little one after my own heart. We share so much, some of which are unspoken "secrets" of the heart. Precious Meggan, I can't wait to see where the road in life takes you. I will be with you each step of the way. Love u sooooooo much! Annnnnnnd
Leave a Reply.
Rusty married her high school sweetheart, Jim. They have four children and seven adorable
March 2018


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The shipping and receiving clerk position verifies and keeps records on incoming and outgoing shipments and prepares items for shipment by performing the following duties to quality and productivity standards.
Essential Functions
- Operates lift trucks or hand trucks to convey, move or hoist materials to proper departments or areas.
- Operates the stretch wrap banders.
- Maintains inventory of shipping materials and supplies.
- Performs all computer functions necessary to track various aspects of goods.
- Supports the shipment of goods produced and the received goods and supplies to be used in or to aid in the production/storage of goods destined for sale to our customer base.
- Responsible for making arrangements for pick up by the carrier specified on the customer's purchase order, which is conveyed to the shipping clerk by final inspection via the shipping instructions.
- Reports defective materials or questionable conditions to the Plant Manager and or Quality department.
- Responsible for keeping an adequate supply of shipping materials on hand at all times.
- Maintains the work area and equipment in a clean and orderly condition and follows prescribed safety regulations.
- Inspect content to ensure they are undamaged
- Verify packages according to order and packing lists (quantity and quality)
- Contact Account Specialist if a mistake is identified
- Label deliveries and allocate them to their designated place
- Maintain accurate records and assist in inventory control
- Working Knowledge of computer programs for entering data
- Basic math and excel skills
- Excellent Organizational skills
- Great communication and interpersonal abilities
- Good eye for detail
- High school diploma
- This position has no supervisory responsibilities
Physical Demands
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. While performing the duties of this job, the employee is regularly required to talk and hear. This position is very active and requires standing, walking, bending, kneeling, stooping, crouching, crawling, and climbing all day. The employee must frequently lift and/or move items over 50 pounds.
Position Type/Expected Hours of Work
This is a full-time position. Hours of work are Monday through Thursday, 7 a.m. to 4 p.m.; Friday 7 a.m. to 1 p.m. 40 hours per week.
Required Education and Experience
- Minimum of a high school education and one year of factory-related experience in shipping and receiving.
- Ability to read and write English, follow verbal instructions and use simple math.
- Ability to obtain forklift truck operator license
Other Duties
Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties or responsibilities that are required of the employee for this job. Duties, responsibilities and activities may change at any time with or without notice.
If You Are Interested, Please Click The Link Below To Fill Out An Application.
Please be prepared to upload a copy of your resume.


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indie tribe artist Mogli the Iceburg released a new single. "Some of Yall" is from his EP Sad People Make Dope Music, coming April 13th.
You can follow Mogli the Iceburg on Facebook, Twitter, and Instagram.
You can get "Some Of Yall" on iTunes or Amazon. Listen to it and other hot music in our What's New in Christian Hip-Hop playlist on Spotify.


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The government today appointed S K Roy as the Chairman of Life Insurance Corporation of India.
The Appointments Committee of the Cabinet (ACC) has already cleared his name. The notification in this regard has been issued, sources said.
Roy, who at present a Managing Director in the organisation, would be succeeding D K Mehrotra, whose term as LIC chief ended on May 31.
Roy would be at the helm of the insurance behemoth for a period of five years, official sources said, adding, he would assume charge on July 1.
The other candidates who were in fray for this top job were Managing Director Sushobhan Sarkar and Executive Director S B Mainak.
Roy joined Life Insurance Corporation of India in 1981. On May 31, 2013, he assumed charge as Managing Director of LIC along with Thomas Mathew and Sushobhan Sarkar.
Prior to his elevation, he was head of the International Operations division. He was also zonal manager of North Central Zone and Eastern Zone of the insurance firm.
LIC, which manages assets worth around Rs 14-lakh crore of over 20 crore policyholders, has the largest market share among 24 players in the industry.


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Ms. Coco LiuLeave a message
Ms. Coco LiuLeave a message
Stock up on Tools
You are only as successful as your preparation allows you to be. The time before you hit the road is just as important as the journey itself. Have you ever heard the phrase, [Fail to plan and you can plan to fail?" It`s true. Plan ahead and get some accessories to move around while you are gone.
These particular tools are small and compact. Heavier weights start getting a bit sizeable. But you don`t need anything super heavy when you`re traveling. Since these items take up little space, you can easily slide them under the seat of your car. Or you can put them in a suitcase or backpack. You can crank out some drills while waiting for your connecting flight at your terminal. Plus, a nice weighty sandbell in a backpack adds some good resistance and increases your workout intensity.
If you`re feeling energetic, take a few laps around the terminal aisles at the airport and find yourself a good set of stairs to walk up and down a few times.
Put the Tools to Good Use
Yes, the idea is to put your tools to good use. The worst-case scenario is you do not use them at all. The best-case scenario is you use them daily. Pay strict attention to your form. If something feels weird or wonky, stop and reassess what you are doing. Make the necessary adjustments and perform the drill correctly.
Don`t Forget Your Body
Your body will be with you wherever you go, so you might as well put it to good use. There are limitless exercises you can do with your bodyweight alone. Add in the tools, and you are left with zero excuses.
If you have a wall, you can use it to park your heels on and do handstand pushups, or just handstands alone. And if they are too intense, you can do conventional pushups. Dips, squats, lunges, step-ups, bicycle crunches, mountain climbers and dozens of plank variations require nothing but the weight of your body and a chair.
Exercise While You Sit
Whether driving or flying, you`re likely seated for a long period of time. Take advantage of this by doing isometric exercises. Simply put, contract a specific muscle and hold it for an extended period of time. An example of this is a biceps curl. When you are driving, your arms are already in the perfect position to do them. Simply keep your elbows bent and squeeze your biceps as hard as you can for 20 to 30 seconds. Release, take a quick rest and repeat. If you do five or six of these in a row, you`ll be shocked at how fatigued your biceps are.
Time Release Your Exercises
If you don`t have a solid hour to devote to a workout-don`t sweat it. And even when you`re posted up at your location, you also might be busy and not have a ton of continuous time to train. That`s when you need to get creative and time-release your exercises. You can work out in five-minute bursts throughout the day and still gain benefits that each exercise has to offer.
Honor Your Diet
All the exercise in the world won`t add up to anything if you don`t watch what you eat. Although this might be hard while traveling, it`s also vitally important. Think in terms of balance. If you have a steak and margarita, at least have a generous helping of salad and steamed vegetables too.
GANAS is a leading China GYM Equipment factory with 14 years experience , we are not only produce commercial series machines to your gym ,also can provide full set of gym solutions ,include layout design to you .GANAS commercial heavy duty series Treadmill,Exercise Bike and strength training machine can sue for Commercial Gym club, stars hotel ,apartment gym center .
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- Department
- Physics Programs
- Research
- Student Resources
- Faculty and Staff
- Courses
Dr. Shun Saito
Assistant Professor
- email@example.com
- 106 Physics Bldg, 1315 N Pine St, Rolla, MO 65401
Observational Cosmology
Research Interests:
Large-scale structure of the Universe: Neutrino Mass, Cosmic Acceleration (Dark Energy, Modified Gravity), Galaxy Clustering & Intensity Mapping (Baryon Acoustic Oscillation, Redshift Space Distortion, Galaxy Bias, Nonlinear Evolution), Galaxy Evolution, Galaxy-Halo connection, Subhalo Abundance Matching, Modeling Emission-Lines from Star-Forming Galaxies. Cosmic Microwave Background: Lensing, Polarization, Inflation. Gravitational Wave: Inflation, Reheating Temperature, Standard Siren. Statistical Analysis: Markov chain Monte Carlo methods, Machine learning.
- 2010: PhD in Physics: Department of Physics, Graduate School of Science, The University of Tokyo, Japan
- 2007: MS in Physics: Department of Physics, Graduate School of Science, The University of Tokyo, Japan
Selected Publications
- S. Alam et al. [including S. Saito in an alphabetical order], "The clustering of galaxies in the completed SDSS-III Baryon Oscillation Spectroscopic Survey: cosmological analysis of the DR12 galaxy sample", Monthly Notices of the Royal Astronomical Society, 470, 2617 (2017).
- S. Saito and A. Leauthaud et al., "Connecting Massive Galaxies to Dark Matter Halos in BOSS. I: Is Galaxy Color a Stochastic Process in High Mass Halos?", Monthly Notices of the Royal Astronomical Society, 460, 1457 (2016).
- S. Saito, T. Baldauf, Z. Vlah, U. Seljak, T. Okumura and P. McDonald, "Understanding higher-order nonlocal halo bias at large scales by combining the power spectrum with the bispectrum", Physical Review D, 90, 123522 (2014).
- F. Beutler, S. Saito, and H.-J. Seo et al., "The clustering of galaxies in the SDSS-III Baryon Oscillation Spectroscopic Survey: Testing gravity with redshift-space distortions using the power spectrum multipoles", Monthly Notices of the Royal Astronomical Society, 443, 1065 (2014).
- S. Saito, M. Takada, and A. Taruya, "Impact of massive neutrinos on nonlinear matter power spectrum", Physical Review Letters, 100, 191301 (2008).


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A while back, we were talking about places to see while we are in Slovakia, and the name High Tatras was mentioned. They are a mountain range on the border between Slovakia and Poland, and after seeing some pictures, it was decided that yes, we definitely had to go there. Jana, being the expert planner that she is, got (almost) straight to work, and last week we harvested the fruits of her labour.
To start off, the High Tatras is part of the Carpathian Mountain System, has 29 peaks above 2,500 metres (Where the highest is Gerlachovský štít, at 2,655 metres), and a wide range of alpine flora and fauna. The area is designated as a national park, which is why we had to be extra careful with the dogs. They are to be kept on a leash at all times, and in some areas the rules also state that dogs have to wear a mask over their mouths. We experienced that the rules were fairly lightly followed though... We didn't meet many dogs, but we made sure to keep ours on leash, or under strict orders to sit when posing for photos. If any of you decide to go there, be extra careful to look into local rules and regulations.
One important tip: If you are planning on heading to the Tatras, we strongly recommend visiting an insurance company in Slovakia and getting the "Tatras Insurance". As the pictures will show, the terrain up there can be difficult and sometimes dangerous to move around in, and as a result, anyone needing rescue without this insurance will have to pay for everything from his/her own pocket... We paid 7 euros total, for 5 days (66 Euro cents per day), from Allianz, which easily makes it worth it...
After another 2 hours in the car, we arrived in Strbske Pleso *ominous music playing*. Anyone who knows us know that we do not play well with crowds, especially the tourist kind... Strbske Pleso itself is sort of a nice place, if you look past the modern-ish hotels, the ski jumps and the looooong line of wooden booths selling exactly the same souvenirs, and when we parked the car, both of us breathed a sigh of relief that we were not staying there, as the original plan was (more on that later). After a quick snack, we took the dogs with us for a planned walk along the lake ("Pleso" refers to mountain lake in Slovak), and were immediately reminded how small the world really is. A guy making belts and assorted leather items for the tourists caught an interest in our dogs, and after talking to him for a little bit, we found out he worked as a fisherman in Lofoten during the same time we lived there... After a nice chat and some questions about the place, we headed off for the lake, and almost immediately regretted it. It was a Monday, but still people almost everywhere... Luckily, Jana had a backup-plan called Popradske Pleso! We found the trail easily enough, as hiking trails around Slovakia are well marked, and we started climbing.
Popradske Pleso is a small lake situated at 1494 m.a.s.l., and you can either take a cable car most of the way, or walk a popular path from Strbske Pleso. This path is very well made and easy to follow, with a few opportunities for water along the way. The view, once you come out of the forest, is also quite spectacular, as the header image for this post can attest to. It takes about 1 hour to reach the top (4 km), which is well worth it. There's also a hotel there (slightly expensive), but a beer did taste very nice after the walk. The lake itself is very nice, and there's a trail running around it for a nice stroll. We were also positively surprised to find that we were mostly alone up there, having met a lot of people going down on the way up. A good tip, if you want to be more alone there, is to start walking later in the day.
And so, after getting down safely and back to the car, one more hour on the road got us to the place that would be our home for the week: Zdiar.
As mentioned earlier, we were exceedingly happy that we were not staying in Strbske Pleso. While planning, Jana found a dog-friendly hotel there, and after calling to book, was offered accomodation for 5 days, including breakfast and dinner, for a very reasonable price. We talked it over, and even though we slightly loathe hotels, we decided to go for it. But, fate seemed determined to intervene, because when Jana called back later to confirm, she was told that we suddenly had to pay 8 euros, per dog, per day, extra.... There was absolutely no way that was happening, and the search continued. A few frantic hours later, poor Jana suddenly stumbles upon something promising on AirBnB. In a small village called Zdiar there's a guy renting out an old cabin. No running water, no toilet and a wood-fired stove for cooking , but excellent reviews from former guests, and the pictures looked intriguing. And after contacting him, we find that the dogs were more than welcome, no extra charge. We are no strangers to that kind of living, and seeing that the price was reasonable, we went for it. And so, early in the evening, we arrive in Zdiar. Having looked at a few pictures, we had a good idea what to expect, and we were surprised to see that, for our needs, the expectations were exceeded. What we came to was an old barn, Slovak style. The building was square in shape with a central courtyard, and our quarters comprised almost one quarter of the total structure. The central yard was ours to use, and sealed off to the outside with a lockable door, which provided a perfect place for the dogs to rest, and the cabin itself was just our style, built with 150-year old, heavy logs. The hosts as well were absolutely lovely people, and didn't hesitate to answer questions about the area and tell us about the history of the village. They even made two beds, just for the dogs!
The village itself is a protected landmark because of the old architecture. In recent past, we were told it was home to more than 500 000 cattle, but now there's barely 15... They were 15 very happy cows though, with lots of space, shared with a few sheep here and there. The locals seem to mainly sustain themselves on tourism, as the many Pensions and private rooms attest to, but the restaurants we visited had reasonable prizes, good beer and local food. We were also visiting just before the summer season started, so it wasn't crowded at all. The surrounding scenery is definitely stunning as well, with flowing meadows and towering mountains all at once.
And with that we settled in to a very quiet night with barely a sound from outside, looking forward to what the next four days would bring us. More on that in the second part of this road-trip.
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The intent of this blog is to be about travelling, hiking, nature, and, of course, dogs. We figured it might be a good i...
So, as mentioned in the "who are we"-sectioned. Thomas worked as a musher for three years, and met and worked with Jana ...
Alright, finally time for a new blog! As we've stated before, this blog will be about dogs and travelling, and this time...


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We've been talking about the reportedly more affordable version of the Blackberry KEY2, the KEY2 LE and it looks like we'll be hearing an official announcement soon. Members of the media have received an invite to a press event happening on August 30 at the IFA trade show in Berlin. Unless they have another smartphone up their sleeves that no one knows about, we can expect the KEY2 LE to be announced in the event.
The invite from TCL, which manufactures and distributes Blackberry devices now, simply states that the recipient needs to save the date for August 30, but doesn't necessarily mention which device will be announced and launched. But since we've been hearing leaks and rumors regarding this particular smartphone, it's safe to assume that this is what we'll be getting.
The KEY2 LE will reportedly be branded as a more affordable version of the KEY2 which was released just last month. There were those who found the latter a bit too expensive with its price tag of $650 so TCL felt the need to come up with a slightly less powerful but more affordable version. And if you really need a smartphone that has a physical keyboard, then this is something you might consider.
Based on past rumors and leaks, the KEY2 LE will be the same size as its predecessor at 4.5-inch with a 1080 x 1620 LCD display. It will be powered by a Snapdragon 636, which is slightly less powerful than the 660 of course. It will have 4GB RAM and 32GB/64GB storage and a 3,000mAh battery. It will also have a less powerful rear camera at just 13MP + 5MP sensors as compared to the 12MP + 12MP of the KEY2.
All of this is of course still just speculation, but we'll find out if these are more or less true by August 31. We'll also find out if there's a significant price change that will convince people to get the KEY2 LE as either their main phone or as a secondary device.
Just got a save the date from TCL (BlackBerry licensor). Is this the upcoming Key2 Lite? https://t.co/Q3l8kCCqf8 pic.twitter.com/nwr8sMGUKf
— Matthew Hughes (@matthewhughes) August 13, 2018


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The Summer Prince is the best book I've ever read.
I don't say that lightly. It's not an exaggeration. I've read it twice in the space of two months, first in March, and now in May, and in all the time between those dates, I never stopped thinking about it.
The first time, it took my breath away. I didn't want to review it then: some experiences are so pure, so perfect, that you can't bear to sully them with analysis – not right away, at least. I had to savour it for a while; I had to let it sit. But even so, I always knew I'd come back to it. Not just because it's beautiful, and not just because it's brilliant, but because I'd be betraying myself if I didn't do everything in my power to convince other people to read it. There need to be more books like this (there can't be another book like this), and by now, I can almost hear you thinking, she's overhyped it, nothing can live up to this sort of press and now I'll be disappointed – but hear me out. Listen: I can't guarantee The Summer Prince will touch you the way it did me. I'd be lying if I tried to promise anything of the sort. But every new book is a gambit, wagering your taste against a cover's tricks, a blurb's allure, the measure of praise or condemnation with which you've heard it hawked. I can't promise that you'll fall in love, like I did.
Nonetheless. If you're going to risk your money and heart on only one new book this year, make it this one. Read More »


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Crystal Echo Hawk
Crystal Echo Hawk, a member of the Pawnee Nation of Oklahoma. As President and CEO of Echo Hawk Consulting she advises tribal entities, community groups and philanthropy on grantmaking, program development, research, communications, strategic partnerships and policy change strategies. Echo Hawk Consulting is co-leading an unprecedented national initiative, Reclaiming Native Truth: A Project to Dispel America's Myths and Misconceptions. The project developed public opinion research and a national strategy to tackle misconceptions, stereotypes, and the invisibility and false narratives about Native Peoples within mainstream media, government and American society.
Presentations from Facing Race 2018
Water Warriors
Water Warriors is a story of a community's resistance against the oil and natural gas industry. When an energy company began searching for natural gas in New Brunswick, Canada, indigenous and white families united to drive out the company in a campaign to protect their water and way of life.
Featuring post-screening conversation with filmmaker Michael Premo, Judith LeBlanc with Native Organizers Alliance, and Crystal Echo Hawk with Echo Hawk Consulting.Speakers: Michael Premo, Judith LeBlanc, Crystal Echo Hawk
Reclaiming Native Truth in the 21st Century
Data on current attitudes towards Native communities is almost non-existent. Reclaiming Native Truth was a two year project that collected data, expert insights, and created a collaborative space which engaged grassroots, tribal and community leaders about what people think about Native communities and issues. Changing public perceptions is fundamental to creating a new narrative to advance social and policy change for racial justice and the achievement of tribal sovereignty. The workshop will examine the results of the report and explore the impact on building the racial justice movement with strong ties to Native Nations and communities..Speakers: Crystal Echo Hawk, Judith LeBlanc


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How To See All My 'Likes' On Fb
News of Facebook trialling the elimination of 'likes' counts from consumer feeds has come as no shock to native social media consultants and industry commentators, who welcome the transfer as recognition of the unfavorable impression these platforms are having on society globally. Individuals will still have the ability to see the variety of likes on their very own posts, the corporate said. Speaking of other methods to focus on consumers on Facebook, there is a vary of great tools available to assist drive precise business value to your brand. Getting users from Facebook to your web site helps set the wheels in movement to generate revenue in a more tangible way than making an attempt to construct the quantity of Page likes you have.
On average, individuals on Facebook had 227 Likes, and this was sufficient data for the computer to be a greater predictor of character than a mean human judge (in different phrases, a good friend), and virtually nearly as good as a spouse. In any other case, if you'll add a Facebook Picture, Photograph, Submit or Video, you have to CLICK ON on the time of the publication, and that´s the URL, then copy from the browser and save it.
Extra interaction means extra individuals will see your Facebook posts, including the buddies of your fans. In case you have a page then you may want a giant viewers to see your posts, likes, and feedback. A few of these small businesses even have their own web sites and they use social media websites like Fb to gather extra prospects. Facebook Insights tracks consumer interaction on your Facebook web page, as well as with Facebook likes and Fb comments includes who your audience is, what posts they work together with the most, what time they are online, and extra.
You would possibly suppose that both ideas are the same, however no, they are not: keep in mind which you can set up totally different privacy ranges on your posts and your profile wall, customizing your visibility in several points regarding the rest of customers. Fb will begin testing hiding the number of likes, reactions and views that posts get. Promoted Content material - Engagement continues to be a strong key efficiency indicator in your social media content material technique - in spite of everything, you want folks to have a response to your content material.
The brands who get the most likes, comments, and shares have the knowledge and instruments to achieve success, and after studying this article, you will too. Is manner better than singularly bought likes at Facebook profile from Pakistan. With billions of each day users, Facebook ปั้มไลค์2019 advertising and marketing is clearly still an efficient approach of driving followers or followers to your website.
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SBI Associates Clerk Call Letter/Admit Card 2015 Download:
Finally State Bank of India(SBI) has activated the link for downloading the call letters for SBI Associates Clerk Exam 2015. Students who have applied for this online examination can download their call letters by visiting the official link of SBI Bank's website. The official link is being provided below. . After visiting the link you will be asked to enter the following details:
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SBI Associates Clerk Online Exam Call Letter- Download
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Get Your Resonance Shirt Today!
Show some love for the Resonance Family by getting your shirt today. Kids sizes available as well!
To help offset costs, we are asking for a suggested donation of $10 per shirt.
Shirt requests MUST be done online, and you may pick up your shirt at the Info Center on a Sunday morning. This will help us manage how many shirts we have on hand at all times. Requests and cash/on-site donations will not be accepted for shirts; you must use the online request form.
Wear your shirt while serving in the community, or any time! They are incredibly comfortable and super-soft tees. It will be your favorite shirt!


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I'm currently trying to sell the famous anime pc game titled "Casual Romance Club". This game is for for adults only!! The cost of the game is $20.00 and shipping cost is $5.00!! The game is original, NO COPY...has all of the original contents inside the box!! It will be shipped out from California, so if anyone is interested please PM me or leave a reply. Thanks!!
side not: i'm also selling "Princess Maker 4" and Princess Maker 5!! (both games are Korean version)
Selling Japanese (English Version) PC Game!!
For discussion of games by other creators such as Aveyond and Spirited Heart.
Post Reply
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Sen. Lindsey GrahamLindsey Olin GrahamThe Hill's Morning Report - Presented by Argentum - All eyes on Florida as daily COVID-19 cases hit 15K Democrats see immigration reform as topping Biden agenda Graham says he will call Mueller to testify before Senate panel about Russia probe MORE (R-S.C.) told reporters Tuesday that the darkest side of American politics would be unleashed if Supreme Court nominee Brett Kavanaugh is taken down by allegations of sexual misconduct.
"I keep telling my colleagues, if this is the new normal, God help us all," Graham told reporters in the hallway, according to Fox News. "Taking Kavanaugh down would unleash forces from the darkest side of American politics in perpetuity."
"And if you think only one side is capable of doing this, you're mistaken," he added.
.@LindseyGrahamSC on Kavanaugh confirmation battle: "If this is the new normal, God help us all." pic.twitter.com/Jwo2XmnDV1— Fox News (@FoxNews) October 2, 2018
Christine Blasey Ford has accused Kavanaugh of sexually assaulting her at a party in the summer of 1982.
Kavanaugh unequivocally denied the allegation and produced his calendars from the period, which showed no trace of the alleged party.
All three people Ford named as fellow attendees have said they have no memory of the event, including a lifelong friend who said she has never met Kavanaugh though she believes Ford's allegation.
Generally relatively moderate, Graham erupted during Kavanaugh's testimony last Thursday, calling the situation "an unethical sham" and the worst thing he has ever seen in politics.
The senator has been one of the most vocal defenders of Kavanaugh and has gone after Senate Judiciary Committee ranking member Dianne FeinsteinDianne Emiel FeinsteinGraham says he will call Mueller to testify before Senate panel about Russia probe Data shows seven Senate Democrats have majority non-white staffs Bottom line MORE (D-Calif.) for bringing Ford's allegations onto the public stage one week before Kavanaugh's originally scheduled confirmation vote, despite having had them since July.
"The reason I've been so passionate about this, I voted for [Justices Sonia] Sotomayor and [Elena] Kagan, never thought twice about it," Graham said Tuesday of the Obama appointees. "I could never imagine me engaging in anything like this to take them down."
"I love the law. It keeps us different than other countries," he said, saying that anyone in the U.S. "no matter how high and mighty you are you can still be challenged" but that an allegation alone is "not enough."
"It's about a process, it's about encouraging people to come forward who've been treated badly," he said. "About a process so the person can be accused, can defend themselves, and that there are certain systems in place that will stand the test of time."
Graham expressed hope that this would be "a turning point" and stated that he believes Kavanaugh has the votes to be confirmed, though he doesn't think the judge will "ever be the same."
"I think it's a scary time for principles," he said. "If this is not bottom, God help us all."
.@LindseyGrahamSC: "I think it's a scary time for principles." pic.twitter.com/XibC8DrcXl— Fox News (@FoxNews) October 2, 2018


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We're officially half way!!! At our ultrasound this week we found out we are expecting a healthy little BOY this June!!! We are very excited!
This little guy sure does move around a lot and I feel him kicking all the time. I'll try to get a belly shot up soon, I feel like I've really "popped" in the last few weeks. Here's a ultrasound pic of our little guy. That little profile just melts my heart. 🙂


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Equity, expertise and commitment guide its actions, both in the work she produced as in the way it is made to produce it.
Equity, expertise and commitment guide its actions, both in the work she produced as in the way it is made to produce it.
We are responsible to lead the fight against doping in sports. Any athlete of any discipline can undergo a doping control when he participates in a sports competition. The treatment is identical, whatever the level of practice may be, because we are committed to comply with international standards of the World Anti-Doping Agency.
If sports disciplines are not controlled at the same frequency, it is not by prejudice but because we organize our strategy according to different criteria (respect of DTASS, licence holders volume, exposure of some discipline to doping, etc.). AFLD still guarantee an uniform and impartial applicable framework, the doping control disciplinary proceedings.
The fight against doping is a transversal and complex field of action which requires the constant adoption of a rigorous approach.
Guarantee of reliability for the various tasks entrusted to us, our expertise is performed at different levels:
Châtenay-Malabry's antidoping laboratory, which houses near Paris the Analysis Department of AFLD has a team of competent professionals of scientific excellence. In collaboration with the Scientific Steering Committee of the AFLD and the scientific counsellor, they strive to provide answers to the new challenges posed by constant practice of doping. The quality of its expertise is particularly able to export abroad during training session.
The fight against doping is experiencing sustained development which requires investment expertise to live up to its challenges. They contribute to the continuous improvement of existing detection methods and tools, in-depth study of emerging substances and doping techniques, and the development of sports targeting strategies.
The handling and construction of law by the Agency can be seen in different settings. It exercises disciplinary jurisdiction extended to athletes who do not respect the anti-doping rules, advises French Federations as part of these proceedings, produces legal texts and contributes to the transposition of international law into domestic law.
Passion for sport and willingness to ensure the continuity of its values, are the true forces of our daily commitment.
A world free from doping is not at reach but we are anyway committed, since our creation, to carry on with our long-lasting efforts to fight against doping.


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We show experimental validation of a novel technique to measure optical path length distributions and path length resolved Doppler broadening in turbid media for different reduced scattering coefficients and anisotropies. The technique involves a phase modulated low coherence Mach-Zehnder interferometer, with separate fibers for illumination and detection. Water suspensions of Polystyrene microspheres with high scattering and low absorption levels are used as calibrated scattering phantoms. The path length dependent diffusion broadening or Doppler broadening of scattered light is shown to agree with Diffusive Wave Spectroscopy within 5%. The optical path lengths are determined experimentally from the zero order moment of the phase modulation peak around the modulation frequency in the power spectrum and the results are validated with Monte Carlo simulations.
©2007 Optical Society of AmericaFull Article | PDF Article
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The engineers at GM designed the Chevrolet Nova in order to offer a compact car to those who were looking for a family car that was smaller and more economical. It did not take long for car...More Details »


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The Star Rod is a magical item that appears in the Mario series.
Paper Mario
The Star Rod appears as the main focus item of the game. In the beginning, Bowser stole the Star Rod from Star Haven, sealed away the Star Spirits, and used it to lift his castle and Princess Peach's Castle from the ground and into the sky. Bowser then used the Star Rod to defeat Mario and his reign began. However, Bowser learned that Mario defeated the Goomba King where Bowser revealed he used the Star Rod to make him bigger. Bowser also used the Star Rod to hide Dry Dry Ruins, make Tubba Blubba invinicble, help General Guy take over Shy Guy's Toy Box, help Lava Piranha get into Mt. Lavalava, help Huff N. Puff take over Flower Fields by giving him the Puff Machine, and help the Crystal King invade the Crystal Palace. Eventually, Bowser was thwarted by Mario and the Star Rod was returned to Star Haven.
Super Smash Bros. series
In all of the Super Smash Bros. games, the Star Rod appears as a common item. The player can use the Star Rod as both a physical item and a projectile item. If the player swings the Star Rod hard enough, it will release star blasts that can deal moderate damage to others. However, the Star Rod is limited and becomes rather useless once all of the star blasts run out.
- The Star Rod has also made other appearances in the Kirby series.
- There was an unused Star Rod sprite for Paper Mario: The Thousand-Year Door.


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Posted on August 03, 2018 by Josh Puttock
It's that time of the year where we are able to announce another m8:Life magazine. Yes, issue 9 is out and we're delighted to say it's packed with a variety of great content from the world of motive8.
From company news to health and workout tips, residential and corporate gym case studies, expert exercise advice, staff YouTube recommendations and favourite things, there really is plenty to digest.
motive8's m8:Life magazine has now seen plenty of improvements and additions, so no two issues are the same. The team has worked hard on the latest copy, and we can't wait for you all to read it.
Click the cover image to view the interactive version of m8:Life, issue 9. Enjoy!


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|Volume 2 Issue 45
|December 20 to January 3, 2012
Published by Safe-T-Gallery Inc.
Don Burmeister: Owner/Editor
Barbara Confino: Associate Editor
It's really unfair to blame Nan Goldin. Yes, there was the reign of 'heroin chic' in 1990's fashion advertising, and all those thousands of MFA photography portfolios featuring unmade beds, and even Ryan McGinley. But, Goldin was just there first.
When 'The Ballad of Sexual Dependency" emerged as an evolving collection of color slides in the late 1970's documentarians were rare among the artistic and druggy circles in which she travelled. (Larry Clark's earlier, brilliant Tulsa was populated by an entirely different crowd.) Aided by newly emerging fast, high saturation color films and intelligent camera flash systems, Goldin was able to make photographs in places few had tried before. Doggedly following friends and acquaintances, she reached into some of the most personal areas of their lives. Nor did she exclude herself from the tableau vanity was so all-pervasive as to be invisible. But the images she created had a vibrancy and life that could not be ignored.
Goldin, using the somewhat anachronistic medium of the slide show, was able to put together her portraits and scenes into a convincing and moving evocation of her world at that critical moment –– a time when the AIDS epidemic was coming to it's deadly peak.
Flash forward 30 years. Goldin, who lives part of the year in Paris and is a member of the French Legion of Honor, has been invited by the Louvre to explore and photograph their collections in a sort of collaborative project. It is no surprise where Goldin headed straight for the most romantic images and statuary of the 18th and 19th centuries. Aphrodite, Narcissus, Cleopatra, Cupid, St. Sebastion, young princes and duchesses–– haven't we seen these characters before? The resulting mash-up of images from the Louvre and 30 years of photographs by Goldin is a new 25 minute slide show called Scopophilia, or love of looking.
Hubris you say? Like the vanity of her sitters, it's so pervasive as to be invisible. Yet, interestingly enough, by juxtaposing her own imagery with that of past centuries Goldin succeeds in clarifying her work. We can step back a bit to see the archetypes and tropes that have been key to her imagery, and perhaps to her success, and which are often lacking in so much contemporary personal documentary.
We begin to see that indeed the slide shows, with their veneer of documentation, are in fact fantasy worlds, complete unto themselves. Hers are the themes of the late Romantics: sexual excess, drugs, pain, cursed youth, decay, and death––themes taken up and extended by the Surrealists in the mid 20th century before being passed on to Goldin in the last decades of the century. As such her work is as much an evocation of romantic myths, as statements about life in our time.
So how's are thing in Scopophilia? Well, it's a bit older. We see Goldin once or twice, looking fine for a woman of her age. And some of the men seem to be getting older as well. But overall it's really a world of young women, mostly in their twenties, still sitting or sprawling on unmade beds in the afternoon, still ready to take a bath for the photographer, still ready to pose evocatively for an artist's sketch. There are of course trim young men as well. Both seem to be better off here than in the Ballad; though they may have their worries, there is probably a trust fund somewhere to fall back on.
The images, especially as programmed in the slide show, are glorious. They flow seamlessly from painting to sculpture to photography, each intelligently informing the next. Goldin is a master of the form, no image is left on the screen for too long, nor flashed like a provocative TV ad. They remain still images, retaining their photographic veracity on the screen. The score, written for the show by Alain Mahé, is appropriately romantic (although played too loudly in the gallery.)
Arranged into sets, the images are often centered on a particular model, or on short themes, such as hermaphroditism. But the recurring note is one of pleasure – the pleasures of rich, atmospheric color, the pleasures of the human form, the pleasures of a languorous narrative, and of course the pleasures of looking. Scopophilia, indeed.


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NEWS ALERT: 'Islamists Nuke U.S. Urban Centers'
By Mark Alexander
If Barack Obama's failed foreign policies are extended four more years, the headline above will be closer to reality. But before we contemplate the prospect of Islamists detonating a nuclear weapon in a major U.S. city, let's start with a little background.
Islamists have been harassing the United States for a very long time, starting with Thomas Jefferson's Barbary pirate problem in 1801. The Barbary States — Algiers, Morocco, Tripoli and Tunis — were seizing U.S. merchant vessels and taking hostages for ransom. When Jefferson refused to pay, the Barbary States declared war. Jefferson requested that Congress declare war in return, and while it never officially did so, Congress did authorize the use of force to end the attacks on U.S. merchant ships and American citizens.
In fact, I write this column on the anniversary of the battle that turned the tide in the Barbary War. On April 27, 1805, a small contingent of U.S. Marines directing a large contingent of mercenaries overtook a much larger force of Islamic adversaries in Derna, Libya. Victory in Derna was the first time U.S. forces raised a flag after combat on foreign soil, and the success there is memorialized in the second line of the Marine Hymn — "To the shores of Tripoli."
Two months after the battle at Derna, the Tripolitan Islamic leader, Yusuf Karamanli, signed a treaty ending hostilities. Notably, Jefferson's successor, James Madison, would have to send forces back in 1815 to prosecute the second Barbary War. So it began, and so it continues.
This week, in yet another failed policy reversal to contain the current Middle East Meltdown, Obama announced that he's sending additional U.S. troops to Syria. He's doing so after determining conclusively that power doesn't tolerate a vacuum — in this case, the one he created when ordering a retreat from Iraq to fulfill his ill-advised 2012 re-election promise.
Recall that in 2011 there were about 150 U.S. military personnel remaining in Iraq, but more than 5,000 have now returned in an effort to contain the aforementioned Islamic State, the most dangerous terrorist group in history, an organization now posing a formidable threat to Western civilization.
What gave rise to the Islamic State? Let's review.
As I outlined in "Obama's Iraqi Makeover":
How did that chapter of "hope and change" work out? Not so good for all the families who lost loved ones in that theater, or those who came back severely wounded. Their priceless sacrifice was squandered for a Democrat campaign bumper sticker.
And of course, just weeks before his re-election, Obama dodged the Benghazi bullet with a well-organized cover-up crafted by his wannabe successor, Hillary Clinton. Blaming that deadly fiasco on a "protest over an Internet video" protected the centerpiece of Obama's campaign.
Predictably, Obama's retreat left fertile ground for the resurgence of a far more dangerous incarnation of Islamic terrorism in Syria under the name ISIL. ISIL has displaced al-Qa'ida as the dominant asymmetric threat to our national security.
Since his re-election, Obama has attempted to unhitch his colossal and unprecedented foreign policy malfeasance in the Middle East from his 2012 election propaganda. He has insisted that ISIL was a "JV Team" and that "we've contained them" — but apparently not.
At the same time the Islamic State was rising, Obama and John Kerry were cutting a catastrophic "nuke deal" with Iran, releasing $150 billion in frozen assets and paving the way for development of its nuclear weapons capacity and terrorism sponsorship. The combination of these events virtually assures that the future consequences of Obama's Middle East legacy will be even more disastrous than the humanitarian refugee crisis he created.
While the Islamist attacks against the U.S. have grown much more deadly in recent decades, culminating with the slaughter of 2,922 civilians and 55 military personnel on 9/11, the nuclear threat is far more grim.
For decades before 9/11, U.S. national security planners were focused on non-proliferation strategies to keep states that support asymmetric terrorist organizations — most notably Iran — from achieving the capability to develop nuclear weapons. I know this because I had a role in attack simulations and preparations through four presidential administrations — Reagan, Bush (41), Clinton and Bush (43). Preventing the detonation of a fissile weapon in one or more U.S. urban centers was and remains the most ominous challenge — now more than ever.
The September 11 attack was low-tech, having been executed by a small cell of 19 hijackers with box cutters. But the loss of life, the economic consequences, and the cost in additional blood and treasure prosecuting those terrorists in Operation Enduring Freedom and Operation Iraqi Freedom, pales in comparison to the cost of a nuclear attack in Manhattan — or Boston or Charleston or Los Angeles or Seattle.
OEF and OIF successfully diminished the threat of Osama bin Laden's "American Hiroshima" objective — until Obama took office in 2009. Today, although the greatest probability of domestic Islamist attack remains low-tech conventional, the potential of an Islamic terrorist group gaining access to a nuclear weapon and detonating it in the U.S. is increasing.
That notwithstanding, most Americans remain blissfully unaware of this threat, primarily because the 24-hour news cycle and its dutiful talkingheads rarely distinguish between what is critical news and what is not. In order to keep their audiences mesmerized, Fox, CNN and other new recyclers continuously slap "ALERT" shock banners on a lot of "news" that simply isn't. They do so to ensure their market share and their ad revenue, and the net effect is that important events are lost deep in the weeds.
And so it goes with Obama's announcement about additional boots on the ground in Syria.
In a fitting example of this administration's feckless and aimless ineptitude, there was a surreal "boots on the ground" reality check for Obama's reality-challenged State Department spokesman John Kirby — a political hack whose last disinformation gig was in his admiral's uniform at DoD. When asked by Associated Press reporter Matt Lee about Obama's repeated assertion that he would not put more boots on the ground in Syria, Kirby categorically denied that Obama ever took that position.
Lee asked, "For months and months and months, the mantra from the president and everyone else in the administration has been 'no boots on the ground,' and now—" Before he could finish, Kirby cut him off, insisting, "No, that is not true. ... It's just not true, Matt. ... That's just not true. ... I just flatly, absolutely, disagree with you." Kirby then claimed Obama was not "saying one thing and then doing the other completely." The complete exchange is painful to watch.
However, while the "boots on the ground" debate is spun and re-spun until the next news "ALERT" emerges, the most significant terrorist threat — nuclear attack — the real strategic justification for the OEF and OIF military operations, goes unnoticed.
Too many Americans are unable to see the proverbial forest for the trees, what is important versus all the mindless media claptrap. However, the prospect of a Clinton presidency, and the extension of Obama's deadly foreign policy malfeasance, looms large — and the consequences will be catastrophic.
Recall for a moment your reaction to breaking news the morning of September 11, 2001. Now, try this out for a shock news alert banner: "Islamists Nuke U.S. Urban Centers." This one is in our future.
Mark Alexander is the executive editor of the Patriot Post.


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Rarer still, mostly, are Citrine, Grey, Black-backed and White Wagtails. If there be a wagtail heaven in Australia for birdwatchers it is Darwin, where almost all races of almost all species may turn up.
Want to find a rare wagtail? Do not follow the guide books to playing fields, airstrips and other mown areas. Instead, take their sometimes advice and get yourself near sewerage lagoons, spread sludge, or water treatment ponds. Not so easy in many places and cases.
Or wait till someone else finds one. Or two. Or three. Or four. Perhaps even five. You've guessed it! I am that someone else.
Took a late afternoon drive yesterday to some ponds and in the breaking gloom of distant thunder clouds heard a high, sweet 'zweep zweep'. Focussed too late on small bird ascending rapidly off muddy area of pond and climbing high before disappearing west.
But the Yellow Wagtail's 'zweep' is not too different from the Australasian Pipit's call. The area is base to two or three pairs of pipits (a bird which normally flies low when disturbed and returns to ground quickly).
After a hectic morning watching Euro soccer (lucky Arsenal!), fixing bicycle, getting in way of water blasting the caravan (oops, partly inside!) and seeing a false roof fitted (less heat, fewer leaks, reduced rain noise), I headed off hoping to confirm wagtail's presence to the east.
No joy on first patrol of pond system. Then, more 'zweeping'. Forty metres away, a rather yellow Yellow Wagtail. On the algal green surface of a drying section of pond mud. Quick pictures. Race off for tripod. Return to find Black-fronted Dotterels chasing wagtail. More quick pictures before bird quits under dotterel harassment.
Trudge off in 35C heat and tons of sun in pursuit. Criss-cross dried weed-filled pond. Chase after possible two birds. Much more 'zweeping' and see four or five birds leave ponds and go to ground in waist-high sugar cane.
Two birds then head off to nearby trees. Two return toward where the chase began. More hot trudging. No birds on the mud. But more sounds heading back toward the cane.
Trudge back and find non-yellow Yellow Wagtail calling from a mass of dried floating pond grass. Better pictures, but unable to get really close before bird lifts off and disappears west.
My experience suggests the birds will stick around so long as the mud areas continue to be uncovered. However, much of the ponds' cane grass and bulrush were dug out this year, and some ponds are also carrying high water levels. Experience must often give way to changed conditions.
But between now and the beginnings of the Wet I'll somehow sneak close to one or two of my four or five Yellow Wagtails. It's on my Xmas list!


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Buzzfeed chatted with Bartenders & Social Drinkers and Refinery 29 did research on signature drinks and we took the best of both to come up with our own list of what your cocktail says about you!
Does your cocktail accurately describe you? Do you know someone who fits their cocktail to a tee?
Absinthe– It's for people who want to feel rebellious but are terrified of actually breaking any laws.
Beer drinkers- You are generally happy and a tad lucky. Things tend to work out for you. Sure, you have some regrets, but who doesn't? You work hard, but don't necessarily want to work that hard. You buy lottery tickets and contribute to your 401K.
Bloody Marys– Bloody Marys are for people who try too hard. 'Look at me, I'm drinking vegetables
Brandy Alexander– You combine relaxation with decorum. You have a formal bathrobe. You prefer carpeting to hardwood floors. When you leave the house, it is in a high-end sweatsuit. People tend to believe that you have a connection to the mob.
Champagne drinkers- You stand on the outside of crowds and observe. People approach you to ask your permission for various things. You receive calls about moving large sums of money around, business you dispatch quickly and in a quiet voice.
Cosmos– If you order a Cosmo at a bar then you were underage when Sex & the City was your favorite show. (Does anyone order cosmos anymore? I feel like it's very late '90s.)
Gin & Tonic– You don't have bar fights during a night of gin and tonics — you have bar disagreements.
Hennessy– it's such an uncle drink.
Lemon Drop– You only drink when you dance. You only drink when you get dressed up. And, generally, you only drink on the weekends. Yet, when you drink — lookout, people — everyone better get on this party train or get out of the way.
You drink a Long Island iced tea when you just don't give a you-know-what about anything. And you're not afraid of going to jail.
Manhattans are for people who want to seem mature but still need the reassurance of a cherry on the bottom. (or- You have the soul of an old dude with barely-functioning taste buds.)
Margaritas are for people who all go 'WOOOOOOOO' at the same time, there's a BIG difference between frozen margaritas and on the rocks margaritas, though.
Martinis are for people with good motor skills. That glass is too unwieldly.
Mimosas are for women who wear, have worn, or will wear sweater twinsets.
Mojitos are for people who feel guilty about not having had a salad for lunch. Because leaves.
Old Fashioneds – You used to self-identify as a traveler. You would say that contrary to appearances, you're risk-averse. You've had the same hairstyle for a decade, and you still get compliments on it.
No one under 30 orders old fashioneds. They're for grandpas who play card games.
Picklebacks are ordered by People with vintage bikes who have an obscure collection of Vietnamese folk music on vinyl.
Sazerac– You were the kid who wore a fedora or a feather boa to school. You carried a briefcase when you were 16.
Scotch drinkers- you're refined, and accomplished.
Screwdrivers mark that down as special Mommy juice.
Wine drinkers, you drink alone and feel fabulous about it. You watch at least one Real Housewives franchise, either ironically or unironically… and, let's be honest- Wine is great because even when you're drinking a cheap wine you still look really classy.
Whiskey– You manage to somehow act fancy without trying too hard. You were voted "Most Likely to Succeed" in high school.


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Your loving birthday wishes to your dear uncle, could make him feel happy and joyful. You could be like a son to your dear uncle. Just be the reason of smile on his face on his special day. Your uncle could have made your family parties more joyful with his jokes and humour. Let your birthday wishes make his birthday more joyful. Browse through this beautiful collection of lovely happy birthday wishes images for uncle and share the best ones to your best uncle.
Your dear uncle's advices and guidance could have made your life so successful and easy. He could be your role model, care taker. On his birthday wish him all joy and happiness by sharing our beautiful Happy Birthday wishes images, pictures, ecards, grouped under the tag "Uncle". Say to your dear Uncle on his birthday that you are so grateful to him for never giving up on you when you felt lost and lonely. Say to your Uncle that he is your hero and wish him to have a wonderful Birthday.