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|Understanding Patient Needs: The Key to Improving Service
|Pauley, Ann Judith and Joseph F. Pauley
|Organizational Culture
Engaging and Empowering the Workforce
Workforce Development, Education and Training
|This article shows healthcare professionals how to individualize the way they deal with each other and with their patients so that doctors, nurses, therapists, and staff members will be happier in their jobs and more productive, and patients will be safer and happier with the care they receive. People are happier with their circumstances if their motivational needs are met every day, or at least weekly. Dr. Taibi Kahler, an internationally-acclaimed psychologist, has shown that the key to forming positive relationships with colleagues, spouses, children, and patients is to help them get their motivational needs met positively. When healthcare providers do this they reduce costly staff errors, improve patient safety, increase the retention rate of highly skilled professionals, and make it more likely that patients will praise the care they receive and will make that facility their healthcare provider of choice. A working knowledge of the concepts of process communication enables healthcare professionals to understand how to meet the motivational needs of all staff members so that they can address the motivational needs of each other and their patients every day.
|Access Restrictions
|ASQ members only
|Link for .PDF
|Link for HTML
|Reference Code


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subset: commoncrawl


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Let's just take it as read that you all paid attention to the first Republican presidential nominee debate this week, because it felt like the subject that couldn't be avoided, especially during the debate itself. (If not, you can relive it in transcript form, which is especially fun if you get your friends to act it out in comedic voices.) Elsewhere on the Internet, it was a week of destroyed robots, felt puppets breaking hearts, and the most unlikely romance novel you could've imagined actually existing. Because we have all collectively survived another week, here are the highlights of the last seven days on the world wide web.
Your Final Moment of Zen
What Happened: Jon Stewart's final Daily Show aired and a nation wept. Well, an Internet, at least.
Where It Blew Up: Twitter, blogs, media think pieces
What Really Happened: This one really doesn't need much explanation, does it? Although, if you were looking for some, there was a lot to be found. But, yes: Jon Stewart's final Daily Show aired Thursday, and the Internet gathered to wish him well:
"You've been a great gift to the country." —President Obama to Jon Stewart on @TheDailyShow #JonVoyage pic.twitter.com/ku6QZx2nE1
— Barack Obama (@BarackObama) August 6, 2015
Sometimes Jon's jokes about us were hard to digest, but we kept watching #TheDailyShow anyway. #JonVoyage pic.twitter.com/FGoLhf6QyX
— Arby's (@Arbys) August 6, 2015
Don't leave me this way…#JonVoyage @TheDailyShow pic.twitter.com/Tk6caTi1oz
— Jennifer Grey (@JenniferGrey) August 6, 2015
RESPECT MY BROTHER THE @TheDailyShow THEY ALWAYS RESPECT THE LEGEND #JonVoyage
— The Iron Sheik (@the_ironsheik) August 6, 2015
#JonVoyage Thanks for the memories @TheDailyShow. Never could I have imagined the joy of being repeatedly bleeped! pic.twitter.com/VD31UDDAfF
— Doris Kearns Goodwin (@DorisKGoodwin) August 6, 2015
Wish you all best, dude.
Keep taking those fantastic pauses, inhales, slow squint then drop funny line…
Love you, man.
— Jerry Seinfeld (@JerrySeinfeld) August 7, 2015
Here it is, your moment of [sobs uncontrollably] #JonVoyage
— James Poniewozik (@poniewozik) August 7, 2015
The end of an era. Congratulations, @TheDailyShow. #JonVoyage pic.twitter.com/9g2jcYlepH
— Vice President Biden (@VP) August 7, 2015
Wow. #JonVoyage indeed. I held it together pretty good up until Max gave him the drumsticks. Then I started bawling. #DailyShow
— Colin Hanks (@ColinHanks) August 7, 2015
I no longer have use for my TV @TheDailyShow Oh Jon ❤ thank you for many years of thought provoking laughter and wit, love Court #JonVoyage
— Courtney Love Cobain (@Courtney) August 7, 2015
In case it's not already obvious from the above, Jon: You'll be missed.
The Takeaway: Some, meanwhile, were already asking the important questions Stewart's departure leaves behind:
Am I going to have to start actually reading the paper? #jonvoyage
— Natasha Leggero (@natashaleggero) August 7, 2015
And You Thought Go Set a Watchman Was the Publishing Disaster of the Year
What Happened: An anti-semitic Nazi romance book set the Internet aflame.
Where It Blew Up: Twitter, blogs, media think pieces
What Really Happened: Writer Sarah Wendell brought a book to the Internet's attention earlier this week: For Such a Time, a historical romance by Kate Breslin that is all about the love between a Nazi concentration camp commander and his Jewish prisoner… who converts to Christianity by the end of the book, because it clearly wasn't offensive enough to begin with.
In addition to Wendell, others were upset about the book, and its nominations in the Romance Writers of America annual awards for 2015 (it's up for both Best First Book and "Inspirational Romance," which… yeah). Twitter, too, was appalled:
Oh my god, I'm reading that compilation of the 5 star reviews for the Nazi romance and WHO ARE YOU PEOPLE? WHO ARE YOU?
— Katherine Locke (@Bibliogato) August 4, 2015
The 5-star reviews of the Nazi romance remind me of the reviews of Bic pens for ladies except OH MY GOD THESE PEOPLE ARE SERIOUS.
— Dahlia Adler (@MissDahlELama) August 4, 2015
I think @bethany_house also needs to explain why they published this Nazi romance? Do they work with Jewish authors? https://t.co/thhMWE8zuB
— Jeanne (@fangirlJeanne) August 5, 2015
Ok. But like. Why would you ever write a romance with a Nazi as the hero. Why. Why would you do that.
— Amanda Nelson (@ImAmandaNelson) August 5, 2015
Things got so bad, in fact, that the Romance Writers of America issued a statement responding to the reaction the title was getting. "There is no vetting of content before a book may be entered. Books are entered, not nominated, and those books are judged by fellow romance authors," the statement explained. "RWA does not endorse the content of any book entered in the contest. We do believe, however, that education and conversation are important in dealing with the concerns expressed. To that end, we will open an online forum on the RWA website for members to discuss their concerns." The move was, the RWA said, "not a perfect solution," but it was apparently the final one, for now.
The Takeaway: Let's take a moment to consider just how tone deaf the RWA has been in this whole situation. Firstly, despite its "Hey, we don't endorse anything!" stance, allowing the book in the contest at all certainly feels like an endorsement. Then responding to the ongoing online conversation by saying, "We've opened a forum so you can also talk about it here" feels almost award winning in missing the point. Well, at least we can hope For Such a Time doesn't win either award, right?
Writing Is a Boys' Game, Apparently
What Happened: A female author set out to prove that the publishing industry was sexist. And succeeded.
Where It Blew Up: Twitter, media think pieces
What Really Happened: But wait! We're not done with despairing about the publishing industry just yet. At Jezebel this week, author Catherine Nichols shared a little experiment she attempted, in which she submitted pages from her novel to agents under her own name, and a male pseudonym. You can probably see where this is going already, can't you?
"Within 24 hours George had five responses—three manuscript requests and two warm rejections praising his exciting project. For contrast, under my own name, the same letter and pages sent 50 times had netted me a total of two manuscript requests," she wrote. "The responses gave me a little frisson of delight at being called 'Mr.' and then I got mad. Three manuscript requests on a Saturday, not even during business hours! The judgments about my work that had seemed as solid as the walls of my house had turned out to be meaningless. My novel wasn't the problem, it was me—Catherine."
In total, Nichols reported, her male counterpart was "eight and a half times better than me at writing the same book. Fully a third of the agents who saw his query wanted to see more, where my numbers never did shift from one in 25." If those numbers seem appalling, it got worse when Nichols shared that she was a second-time author with a published book under her belt, whereas her fictional male alter-ego was a first time, unpublished writer.
Grim for women writers, via @badaude -What I learned sending my novel under a male name: http://t.co/byMYLINaa3 pic.twitter.com/te1s0oj0x9
— Sinéad Gleeson (@sineadgleeson) August 4, 2015
If you ever want (more) hard data that unconscious bias against women exists in publishing, here you go. http://t.co/AlckwrTchD
— Monica Byrne (@monicabyrne13) August 4, 2015
Ever wonder why women write under male pen names? "He is 8 and a 1/2 times better than me at writing the same book" : http://t.co/mMyg8yl89u
— Tara Moss (@Tara_Moss) August 4, 2015
Unsurprised to hear @clnichols6's novel received more praise when sent via male pseudonym. Shocked at the degree: http://t.co/rq7czfKEvH
— Jeremy Singer-Vine (@jsvine) August 7, 2015
The Takeaway: While some are disputing the veracity of Nichols' piece—there is an unsurprising number of doubters, because this is the Internet—we've yet to see any agents respond to comment on the results. Perhaps the lesson for female authors on this topic, sadly, is to submit under an androgynous name. Or maybe smash the patriarchy and build a better publishing industry, but that might take a little more time.
Those Pants Ain't Over 'Til It's Over
What Happened: Lenny Kravitz has a wardrobe malfunction on stage in Sweden. The Internet was there to congratulate him.
Where It Blew Up: Twitter, blogs
What Really Happened: Good ol' Lenny Kravitz. So dedicated is he to the rock lifestyle that he not only still wears leather trousers on stage, he also commits to splitting them during a live performance, allowing the audience to see more of Lenny than they ever expected. Or, for that matter, maybe even wanted. NSFW, obviously:
This GIF of Lenny Kravitz's penis popping out of his leather pants is kinda relaxing tbh pic.twitter.com/RDCgSXAUBm
— Dorsey Shaw (@dorseyshaw) August 4, 2015
Do you think Kravitz accidentally unleashing Little Lenny onstage was something that the Internet appreciated? The answer, of course, is an excited yes. (Of particular note: stories that tried to find a new angle, including to Kravitz's penis piercing and the subject of how easy it is to rip leather pants, anyway.)
Twitter, do you have something to add?
So @LennyKravitz dick absolutely crushing @taylorswift13 new single. Don't ever change, humanity. pic.twitter.com/Yv6RjG90Gg
— b willin' (@bwilling) August 5, 2015
Just seen Lenny Kravitz's latest release. pic.twitter.com/WY6c5Uplvx
— Lisa (@biscuitahoy) August 5, 2015
.@LennyKravitz was tired of sending dick pics to all the girls so he just sent a mass email.
— Carbosly (@Carbosly) August 5, 2015
Not to say I told you so, but I've been expressing concerns about the strength of the fibers in Lenny Kravitz's clothing for years.
— Jake Vig (@Jake_Vig) August 5, 2015
But won't somebody please think of the children? Oh, you're on that already? Here's what Zoe Kravitz shared with the world about the subject:
The Takeaway: Somewhere, Janet Jackson is reading the Internet and asking, "Where was this kind of reaction when I was on the Super Bowl, huh? Huh?" angrily.
Alas, Poor Hitch
What Happened: The cross-country adventures of Canada's HitchBOT came to a surprise ending when someone destroyed the machine outside Philadelphia.
Where It Blew Up: Twitter, blogs, media think pieces
What Really Happened: Oh, poor hitchBOT. Although you were just a "free-spirited robot who wants to explore the world and meet new friends along the way," it turned out the world was just too cruel for you—or, at least, Philadelphia was. The beheading of the lovable little droid broke people's hearts and raised suspicions and general paranoia across the Internet:
What kind of sick country do we live in where an adorable canadian hitchhiking robot get decapitated! #RIP #Hitchbot http://t.co/ozhPSz6mZT
— Barnacules Nerdgasm (@Barnacules) August 3, 2015
HitchBOT meets a brutal demise in a Philadelphia alley. It was 1 year old http://t.co/tYthGLh8wn pic.twitter.com/jqFER6AhWk
— The New York Times (@nytimes) August 4, 2015
Why would the "City of Brotherly Love" destroy @hitchBOT ?
— Jonathan Frakes (@jonathansfrakes) August 4, 2015
Among the chief questions the builders of @hitchBOT wanted answered was whether robots could trust humans. Hmmmm
— Jonathan Frakes (@jonathansfrakes) August 4, 2015
When Jonathan Frakes is on the case, that's when you know you're in trouble, whoever destroyed hitchBOT. But who did destroy hitchBOT? Video of the attack was released, only to later be revealed as a hoax, thankfully ending the potential sports warfare that it almost set off.
Even though the culprits remain free, the people behind hitchBOT remain undeterred, even teasing the possibility of a comeback in future. All's well that ends well. Aside from, you know, the destruction of that poor, defenseless robot.
The Takeaway: He was the best of us!
My trip must come to an end for now, but my love for humans will never fade. Thanks friends: http://t.co/DabYmi6OxH pic.twitter.com/sJPVSxeawg
— hitchBOT (@hitchBOT) August 1, 2015
It's Time to Face the Music
What Happened: Kermit and Miss Piggy announce their split to promote the new Muppets TV show, and lots of people reacted as if it was real.
Where It Blew Up: Twitter, blogs, media think pieces
What Really Happened: Stop the presses! Appearing at the Television Critics Association this week, Kermit and Miss Piggy announced that they've split, something that oddly enough got reported as if it was not only real—shhhh, they're only puppets—but as if it was new, despite the already released pilot presentation making it very clear that both have broken up (and that Kermit has moved on). Nonetheless, a lot of people took it very, very hard:
Love is officially dead! RT #KermitTheFrog & #MissPiggy have called it quits! http://t.co/lK7km9bar7 pic.twitter.com/GamsfX9CSQ
— Perez Hilton (@PerezHilton) August 4, 2015
Love is officially dead! @TheMuppets stars @KermitTheFrog and @RealMissPiggy are done http://t.co/9eSy8gtq5U pic.twitter.com/JaX2srHBdb
— People magazine (@people) August 4, 2015
ICYMI: Kermit & Piggy are broken up, love is dead: http://t.co/mdnnblujwU pic.twitter.com/I9wPrdtzID
— Entertainment Weekly (@EW) August 4, 2015
.@KermitTheFrog and Miss Piggy have broken up, because LOVE IS DEAD: http://t.co/fPE6YWoCp7 pic.twitter.com/yEdwXc0Ois
— CELEBUZZ (@CELEBUZZ) August 4, 2015
We just can't deal with this http://t.co/dmZOPon6CL pic.twitter.com/TgVV1VChXA
— Huffington Post (@HuffingtonPost) August 4, 2015
Seriously, was "love is dead" in some press release about the news, or something? As Piggy and Kermie shared the news officially on their social media feeds, Twitter tried to deal with the fallout:
Counselors and shamans standing by all day. Please reassure children that Kermit and Ms Piggy still love them, and that monogamy is outdated
— Los Feliz Daycare (@LosFelizDaycare) August 4, 2015
If Kermit and Miss Piggy can't make it… NO ONE CAN
— Lindsey Gilliam (@gillsssssss) August 7, 2015
This Miss Piggy & Kermit split is breaking my heart. Even if it's clearly a publicity stunt. And they're a frog and a pig. And made of felt.
— John Thorp/Loveless (@MrJohnLoveless) August 7, 2015
Yes, childhoods were ruined by the news, but it turns out, Miss Piggy and Kermit had been doing that for awhile.
The Takeaway: Oh, if only there was going to be a primetime show on ABC this fall that would demonstrate that love wasn't dead, but that a pig and a frog could make it work despite all of life's difficulties! A show in the mockumentary format!Go Back to Top. Skip To: Start of Article.


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Report your external vaccine! Some people may get vaccinated at their doctor's office or someplace outside our program. Medical Center staff who are vaccinated outside the OHC program, even if vaccinated by a Vanderbilt provider, should report their vaccine to OHC.
Self-reported vaccines must now be accompanied by documentation. Get a record of your vaccination and upload it when you report your vaccine to OHC. (Tip: If your record is on paper, snap a picture of it with your phone to create an electronic version!)
To meet the Medical Center's reporting requirements, employees must either receive the flu vaccine through OHC, self-report flu vaccine received elsewhere, or receive an approved exemption.


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Features & Benefits
- A user friendly & non-drip tap–hands-free design, just turn the tap a quarter turn to the left to pour and to the right to close
- Food grade lacquer– prevents any metallic pick up, beer tastes fresh from the brewery.
- 5 litre size – convenient for storage in the fridge and not too heavy to pick up. The perfect impulse buy. Takes up less space than a 12 pack
- Marketing tool – Huber mini kegs can be printed with your design. They are eye- catching on the shelf with a 1500cm2 printable area. Many print options are available including photo quality printing and metallic finishes. Flexible print service; from just 3120 pcs and no set up charges enabling frequent artwork updates and special editions to be printed.
- Sustainable package –Huber minikegs are the most environmentally responsible package; 100% recyclable. Metal recycles FOREVER.
- Hygienic and economical – a one trip container that does not need to be cleaned or returned. They arrive ready to fill and are simple to fill and seal.
- No accessories are required for tapping; however Huber combi-bungs are compatible with many beer dispensers/coolers
- Huber 5 litre minikegs are suitable for all types of beer. Initially designed for continental lagers and sold in their millions worldwide, the mini keg has also proven popular with real ales. The tap is ideally positioned to allow sediment to settle below.
HUBER Packaging developed the world's first party keg in the year 1972. In 1998, HUBER Packaging was the pioneer of the integrated tap (PartyKEG classic). These developments have made the HUBER Packaging Group the world market leader for mini kegs.
European Malt Company Ltd has been promoting and supplying 5 litre mini-kegs in the UK and Ireland since 2000. The Huber minikeg enables breweries large and small to supply draught beer on tap in the multiple retail distribution chain for the first time.
Filling & Shelf life
Sealed to light and air Huber mini kegs are the perfect package for beer. Unopened, depending on the beer and the filling, mini kegs should have at least 6 weeks shelf life. Brewery conditioned beer can easily achieve 6-9 months shelf-life. Once opened beer should be consumed within a few days.
Various fillers are available from single head to fully automated. Please contact us for more information
Huber Mini Keg Filling from European Malt Company Ltd on Vimeo.


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Central Wisconsin and Bay Area collided Saturday afternoon at the Clamshell for the girls state title. As was expected, the first period was 17 minutes of each team feeling the other out.
Each squad had a pair of power play chances, and although neither were able to score, the Storm had several good chances but all shots were repelled by WiPH Jessie Vetter Award winner Ana Holzbach.
While on the power play in the middle of the period, Katelyn (K-Ram) Ramthun set up low, to the right of Holzbach and took a couple whacks at the puck, only to see it rejected.
Three minutes later the puck squirted under the right pad of Holzbach but before a Storm player was able to spot it and tap it in, an alert Bay Area defender pulled it free and sent it out of the danger zone.
The period ended with Bay Area working on the power play, with 69 seconds to carry over into the second period.
In the period, Holzbach made 12 saves while Chloe Westberg found it a little more quiet on her end, stopping three pucks.
The middle period was a penalty fest, as Bay Area was called for three infractions while the Storm twice went to the sin bin.
The last minute of play was especially exciting, as Bay Area attacked while on the man advantage. First, Morgan Zirbel made a rush and fired a shot that bounced off the shoulder of Westberg and over the net.
The Storm goalie's adventures were not done, as she made a save 20 seconds later as time was winding down but left the puck laying just to the left of the net on the goal line. Bay Area forward Johanna Cano spotted it, but in her haste for the easy tap-in, rifled it across the goal face and into the corner of the rink.
Westberg finished the period with nine saves, while Holzbach had eight.
The Storm came close to scoring five minutes into the third period when a blast from the left point deflected off Holzbach's right arm and connected with the post but was covered by the goalie.
On the next trip down the ice, the Ice Bears did score. A shot from the slot was stopped by Westberg, but when she failed to handle the puck cleanly, Talia Boyea cleaned up the rebound for the 1-0 lead. Abby Anderson and Autumn Klemencic earned helpers on the play at the 5:28 mark.
The next eight minutes was more or less the Morgan Zirbel show. The Ice Bears defenseman broke up a 2-on-1 rush and then stole the puck away from Emelia Edmondson as the Storm forward was advancing on the net to keep the Storm off the board.
But as so often happens, the trailing team breaks the ice and that happened when Edmondson's shot from the slot bounced off Holzbach's shoulder and tumbled into the net for the equalizer with 2:12 left.
Maggie Plaza came close to ending the game for the Storm but her shot with 25 seconds left airmailed the net and the period ended with the teams tied at one. Holzbach made eight stops, while Westberg kept a pair out of the net.
Bay Area was called for a couple penalties in the extra period, and the second one cost them.
Plaza had the puck in the right corner and she fired it across the crease where Ramthun was conveniently waiting. Her tap-in sent the Storm fans home happy with 2:38 left in the overtime.
Westberg ended with 14 saves, while Holzbach stopped 32 shots for Bay Area.
Storm coach Pete Susens, in addition to his 620 career HS wins, now has a girls title to add to his boys crown for Wausau West in 2011.
Tag(s): Home WiPH Exclusives State Tournament Girls Varsity Bay Area Central Wisconsin


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The truth is popping a pimples can cause a trauma to the skin. While it can be difificult to cause deep scarring by popping pimples, it is a one way ticket for spots on your skin a.k.a hyperpigmentation. Traditional remedies for dark spots call for bleaching chemicals like hydroquinone, harsh chemical peels with acids treatments and microdermabrasion.
Here are a few tips on how to avoid popping a pimple.
Picking, touching and irritating the pimple may contaminate or cause the pimple to hurt and stay longer.
Identify what's triggering your breakout. Whether it's stress, diet or hormones. Try incorporating a proper skincare ritual to feed skin and keep breakouts at bay.
Staying out of the mirrors for a bit might help. f you don't see that pimple, maybe you won't be too concerned about it sitting on your face.
If all else fails, schedule an appointment to see a esthetician or dermatologist to properly examine and determine if extracting or popping the pimple is best.
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text: Edit My Account | View Shopping Cart Main Shop > Art Life and Works of Martin Johnson Heade, Theby: Stebbins, Jr., Theodore E. Hardcover. New Haven, Yale University Press, 1st, 1975, Book: Very Good, Dust Jacket: Fair, 303 pages. Hardcover. Illustrated primarily in black & white - one section in full color. Bottom corner of page 275 wrinkled with short tear. Dust jacket worn. Clean, tight copy. Record # 611239 Price: $88.00 Quantity:


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Coaches: Jamie Temmerman-Smith 07973 938 412. Mark Bridgland 07796 122 608
Training time: Saturday mornings. 9.00am at The Hollow
Team details: U8 Black play in the Sussex Sunday Youth League. If you would like to get involved, then please get in touch with Jamie or Mark for more information.
2019 Amex Tournament


text: Oct 27th 2016Instagram Photo Have you heard 'All Time Low?' Get it on the #Underground EP...OUT TOMORROW! Comments Body * More information about text formats Text format Medium MediumImages with a data-picture-mapping attribute will be responsive, with a file size appropriate for the browser width. Post Image Add a new file Files must be less than 96 KB.Allowed file types: gif jpg jpeg. Leave this field blank


text: Krisna Watersports Temukus For a whole range of water sports to enjoy while in the bay of Temukus (only five minutes from the main strip of Lovina Beach), head down to Krisna Watersports. The largest and latest activity centre of its kind in North Bali, you can take the family for whacky inflatable rides, from the common banana boats to new takes such as 'butterfly dolphins', 'jet plane', and 'crazy sofa' that are towed behind a speedboat. Available tours also include ATV rides and speed boat tours.


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Reinventing Your Memory
// Posted by Celia on 01/24/2013 (11:50 AM)
Looking at digital media and social networking today, it seems like human memory is almost unnecessary at times. Facebook remembers what day and year every photo was taken, and can usually even tell you where you were at the time.… Read more
Looking at digital media and social networking today, it seems like human memory is almost unnecessary at times. Facebook remembers what day and year every photo was taken, and can usually even tell you where you were at the time. iPhones and other camera-phones have replaced (in many cases) the conventional disposable or digital camera, making it easier to document every moment. The need for post-its feels like its even decreasing, since now you can just take a picture to remember. With the technological advances, many human memories are accompanied by a picture, video, text message, or email to ensure you do not forget them. Forget what time you have a meeting next week? Not to worry, your phone will probably send you a reminder to make sure you don't have to do any remembering (assuming you utilize your calendar function). "A Sense of Place," an article in the February issue of Wired magazine, outlines the differences between retrospective and prospective memory. Retrospective memory deals more with the memorization of facts from the past, such as a peers names or hometowns. Prospective memory is trickier because it represents tasks, as exemplified by the calendar reminders that are necessary for some people to avoid slip-ups. Google is now searching for a way to further aid people in remembering the tasks that always seem to slip away until its too late. The tools that exist now are hardly perfect, based on GPS data that is not always accurate enough. The article "A Sense of Place" mentions that there is hope for a system that can remind you to remember your keys or have a "floating message" waiting outside the office telling you to go to the supermarket.
The idea of this seems somewhat surreal; in the way that conventional responsibility would be altered. If you forgot a meeting because there was no reminder, would it be your fault or the program's fault? I would go as far as to say it almost adds another level of accountability whereby you have to ensure the system is running at 100% all the time. Unless someone reveals that the human memory is physically overextended, impairing ones ability to remember more, I think conventional memory and sticky notes is still the best method for making it anywhere.


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The Minnesota Vikings have declined to exercise QB Teddy Bridgewater's fifth-year option, according to Tom Pelissero.
Pelissero mentions that there has been no setback in regards to Bridgewater's return from a serious knee injury, but they just can't pick it up with the injury guarantee.
In regards to Bridgewater's return, Pelissero says that he's making progress and doing some conditioning with the Vikings. However, the most likely scenario remains that he'll open the season the physically unable to perform list before being reevaluated in October.
The fifth-year option would have cost the Vikings $12,198,000 million for the 2018 season, according to Joel Corry, but was guaranteed only for injury and wouldn't have prevented them from working on a long-term extension over the next year.
Bridgewater, unfortunately, suffered a very serious knee injury right before the start of the 2016 season and subsequently spent the entire year on injured reserve.
The Vikings elected to trade for Sam Bradford shortly after Bridgewater suffered his knee injury, and they clearly plan to have Bradford under center for the 2017 season.
Bridgewater, 24, is a former first-round pick of the Vikings back in 2014. He's currently in the final year of his four-year, $6,849,502 rookie contract and stands to make a base salary of $1,354,023 for the 2017 season.
In 2015, Bridgewater appeared in all 16 games for the Vikings and threw for 3,231 yards while completing 65.3 percent of his passes to go along with 14 touchdowns and nine interceptions.


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Alexandra Lillis' artwork has been featured in solo and group exhibits at governmental buildings and cultural centers. In addition her work is in private collections. Alexandra Lillis lives and draws her inspiration from Anna Maria Island, Florida. She received her Bachelors of Fine Art (BFA) from Ringling College of Art and Design, Florida
Alexandra Lillis


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This month I'm working my way though my own book, Wire Wrapping For Beginners, and making 1 project per day. I wanted to show you different examples of the projects while making myself some new jewelry!
Today is Day 11 and the project is Upcycled Chandelier Crystal Bracelet.
The original project from the book looks like this:
Then I added another stand of pearl wire wrapped bead links (also in my book). And then added bead dangles to each – pearls on the crystal strand and crystals on the pearl strand. All the skills needed to make the bracelet are in my book.
Something that's pretty special about this bracelet is that it's my wedding bracelet!
If you want to create along with me, grab the Wire Wrapping For Beginners book. (You can purchase and instantly download the e-version or get the print version shipped to you!)


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Jennifer Greenburg — above — is a photographer and university teacher in Chicago who also has become immersed in rockabilly culture. Moreover, she has channeled her passion into a seven-year project and captured 45 gorgeous photographs of rockabilly folk in her new book, The Rockabillies, that will be published later this month.
The photographs are stunning, and they show a deep respect and love for rockabilly fans who — like many of us, maybe even — are choosing to live a little outside the norm in terms of our aesthetic taste.
That said, I'm kinda thinkin' that more and more now, our perspective — which decoratively, hones in on and celebrates the best of an exuberant era — is seeping into the mainstream. It's so interesting to look at rockabilly and tiki — and then also at today's Etsy folk, who are creating found art of every ilk — and think, "it's all converging." This makes me very very happy.
These people are SO BEAUTIFUL! I've asked Jennifer if she can to answer a few questions for the blog about the rockabilly aesthetic, and I will post the interview as soon as it's completed.
Links: Jennifer Greenburg's website, including a larger gallery of photos. Readers in Chicago can attend the official book launch and signing, Jan. 26 at the The Museum of Contemporary Art Chicago. 6 p.m. And, thanks to Mary Deluxe – I read her blog and she first spotted this news in a TimeOut Chicago interview.
If you'd like to pre-order the book, I've put it in my Amazon store / Reading list.
Love the decorating in the photos!!!
Yes, everything in that second photo — including the guy in the suit!
The lamps in all the photos, drool!!
So…????? According to the author, if you were actually Alive in the 1950s, you can't BE Rockabillie?? Waaaaaaaaaaaaaahhhhh. Pft. I was just a little KIIIIIDDD… Like.. I couldn't BUY stuff!! Waaaaa.
Well.. maybe she'll retract or reconsider her age limitations to the genre. 🙂
Wow, Rahm Emanuel sitting on that couch.


text: Sports are a space for fun, building relationships, and sharing life. They can also provide an excellent opportunity to share your faith. Moving from recreational sports to more competitive, professional levels increases the challenges and opportunities to talk about the gospel. Come learn how to join God's global mission within the sports world.


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ESTERO, FL– The Florida Everblades claimed two wins against the Jacksonville Icemen this past weekend to remain on top of the league's leaderboard with a 13-2-0-1 record. The two-game series saw a combined 48 penalties minutes between both teams.
On Friday, a team effort captured the 6-3 win over the Icemen. Mitchell Heard, Josiah Didier, Justin Kea, Michael Kirkpatrick, John McCarron and Nolan LaPorte all were able to light the lamp against Icemen goaltender Jamie Phillips at the Veterans Memorial Arena.
Alexandre Goulet, Cameron Critchlow and Jan Kostalek each found ways to strike against 'Blades netminder Callum Booth who faced a total of 16 shots on net.
The 'Blades hosted the Icemen at Germain Arena for the first time in the organization's history Saturday night dawned in jerseys for Marvel Super Hero Night. The 'Blades work Hulk jerseys for the battle where they overtook the Icemen wearing Thor jerseys for the smashing 3-1 win.
Logan Roe, Joe Cox and Kea scored for the 'Blades while Ryan Graham found the lone goal of the battle for the Icemen.
The Everblades traveled to Norfolk for a pre-Thanksgiving contest and in a spirited affair, the 'Blades won in come-from-behind fashion, beating Norfolk 4-3. Florida lit the lamp three times in an eight-minute span during the final period.
The 'Blades will continue their road-trip with two more games in the Tidewater this weekend against the Norfolk Admirals, before heading to Greenville to play the Swamp Rabbits next Thursday.
Please consider becoming a Patron as a way to say thanks and support us for what we do! https://www.patreon.com/thesinbinhockey


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Funeral Directors in Derby
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A small family run business offering a choice of quality cremation Urns, Caskets and Keepsakes for the dearly departed. We aim to provide you with as many designs as possible in the hope you will fall upon something fitting and personal for your loved one's final resting place. Our service is for those who have recently lost someone or a beloved family pet, and also for anyone who is planning their own endings.
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This month marks the fifth anniversary of the founding of the party, and the election of our fourth Chair and Leader.
After two years, Mary Cartwright has stepped down from the role and handed over to Mark Burdon, a Billingham Town Councillor.
Mark said: "I'm grateful to Mary for her hard work and dedication both to the people of Peterlee and to our party.
This is an exciting time.
Voters are increasingly turning away from their traditional loyalties, and looking to elect people who will put their communities' needs first. As the party of the North East, that's what we do.
We invite everyone who believes in a better deal for our region, with more investment and local power, to join us and stand up for North East England."
To join us, visit: http://www.thenortheastparty.com/become_a_member


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Sailor 2025 is a program focused on three core pillars – Personnel System Modernization; Ready Relevant Learning (RRL); and Career Readiness. The second pillar Ready, Relevant Learning (RRL) deals primarily with doing away with the old way of brick and mortar schoolhouses, or industrial age training, and replacing the curriculum with career-long learning continuums where training is delivered by modern methods to enable faster learning, better knowledge retention, and delivery at the right time and in the right way for our Sailors. This job opportunity's objective is the creation and delivery of products in support of the Sailor 2025 (S2025) Ready Relevant Learning (RRL) Content Conversion Wave 1 effort.
BS/BA in commercial art, fine art, or a related discipline, or the equivalent combination of education, professional training, or work experience.
GDIT is an Equal Opportunity/Affirmative Action employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, disability, or veteran status, or any other protected class.


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Hershey snaps up minority stake in snacking businesses Fulfil Nutrition and Blue Stripes
20 Aug 2019 --- The Hershey Company has announced its minority investments in emerging snacking businesses Fulfil Nutrition and Blue Stripes Cacao Shop. The deals are facilitated through C7 Ventures, Hershey's venture model, responsible for the deployment of small capital investments in "disruptive or emerging" platforms focused on "new occasions, new technologies and new go-to-market opportunities." Hershey is not disclosing the full investment value in either company, but the move is part of its wider strategy to expand into the wellness and snacking categories.
"For more than two years, we have focused on growing our confectionery brands and expanding our portfolio to include broader snacking occasions, specifically in the better-for-you space and creating compelling consumer experiences," a Hershey spokesperson tells FoodIngredientsFirst. "For example, in 2018, Hershey acquired Amplify and Pirate Brands, both of which offer consumers better-for-you products that taste great."
Fulfil, a specialist in vitamin fortified, high protein nutrition bars in the UK and Ireland, builds on Hershey's ambitions to diversify its nutrient-enriched snacking portfolio. The company was founded in 2016, when its sales amounted to €12 million, before doubling in value last year.
Blue Stripes Cacao Shop, founded by Oded Brenner, cacao entrepreneur and creator of Israeli chocolate restaurant Max Brenner, is pegged by Hersheys as enabling further go-to-market opportunities by offering experiential retail that "combines the goodness of cocoa with a unique customer experience."
When asked about the most attractive aspect of the new investment, Brenner notes, "The ability to share our innovation with Hershey's market knowledge, its access to consumers trends and data, and its distribution and marketing power in this industry in the US and worldwide."
"We're the first company in the world that is using all the unknown parts of the amazing cacao fruit – its pulp and shell to create a line of very healthy consumer packaged goods," says Brenner. "In parallel, we create this experience in our quick service stores. This enables people to eat chocolate in an everyday environment that is way more appealing to the modern consumer. These are the factors that attracted Hershey to collaborate and partner with us."
"Successful companies evolve and engage consumers in new and different ways," adds Mary Beth West, Chief Growth Officer. "As we continue to expand our snacking portfolio, our innovation agenda takes a balanced approach across investing in core brands and experimenting with new business models. This includes the creation of new platforms through R&D, strategic acquisitions and investments in businesses that are sitting at the cross section of new consumer snacking needs."
This rise in a so-called "fourth meal" culture has increased demand for quick and convenient yet healthy solutions for busy consumers. This is creating opportunities for wholesome, satisfying and sustaining snacks to fulfill the role of mini meals and play a more meaningful role in contributing to refueling and nutritional needs throughout the day. According to data from Innova Market Insights, there has been a 14 percent average annual growth in food and beverage launches with a snacking claim (Global, CAGR 2014-2018).
Hershey, which celebrates its 125th anniversary this year, oversees more than 80 brands that drive more than US$7.8 billion in annual revenues, including brand names such as Hershey's, Reese's, Kit Kat, Jolly Rancher, Ice Breakers, SkinnyPop and Pirate's Booty.
By Benjamin Ferrer
To contact our editorial team please email us at email@example.com
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Dolls Moses Basket - Natural with Tan Handles (Due back early August - Pre-order now!)
DUE BACK IN STOCK EARLY AUGUST! - Pre-Order now!
Aren't these the cutest little dolls beds you ever did see? A smaller version of our popular African Baby Moses Baskets, made using the same traditional technique with dried elephant grass and durable leather handles, these dolls beds are built to last the rough and tumble of child's play. You can be sure there are no chemically laden materials used, particularly important to avoid for little hands when playing.
These dolls baskets make the perfect gift for the Big Sister or Big Brother-to-be as they can care for their doll alongside Mum caring for the new baby in a full sized Baby Moses Basket.
Approximate dimensions as each basket is handmade.
Inside Base 40cm Long x 25cm Wide
Outer Length varying from 46-50cm
Outer Width varying from 28-30cm


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Remaining positive in light of constant negative news stories, frustrating phone calls, and the stress of daily life can be a challenge. It's one that you should notice, take a deep breath, and work to overcome when possible - your body will thank you for it!
Here are a few tips for bringing some positivity into your work/life balance.
Work Life
1. Focus on Current Clients
Sometimes we focus so hard on our lead acquisition that we forget to take a break and appreciate those clients we already do have. Keep in mind, the harder you work for your current clients, the more likely it is that you will get referrals.
2. Research New Information
Real estate is constantly changing, take some time to learn something new. Learning and feeling like you are accomplishing something can instantly add more confidence and boost morale.
3. Set Goals and Have a Plan of Action
Not only is goal setting important for your business, but it's important for your state of mind too! Figure out where you want to be with your business, then create an actionable plan to get you there.
We created the Business Plan download (and 4 bonus tools) to help agents do just that. You can get your copy below. It's free and there's no obligation.
Home Life
4. Get Plenty of Rest
While this is advice you likely get time and again, never underestimate the impact lack of sleep can have on your well-being.
5. Have Down Time When You Can
Your phone needs to be practically glued to you always, but when you are sitting down to eat or taking an hour to be with your family, try and remain present. Your calls will be ready and waiting for you when you come back.
6. Don't Look at Your Email Right Before Bed
This is a tough one. It's been proven that looking at your phone before bed can through off your body's natural sleep rhythm. Make a rule that you won't check your phone as you get into bed or before you go to sleep, and you should start sleeping more soundly. You can also utilize the setting on your smartphone that dims the screen before bed. The iPhone version is called Night Shift and can help stop your sleep disruption. There are also other various apps that can accomplish this for your laptop or phone as well.
Do you have any other go-to tricks or habits that help keep the stress of work out of your day-to-day life?


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These iconic childhood meals will take you on the ultimate nostalgia trip
Chips and beans forever!
Did you even have a childhood if you didn't tuck into a square pizza and oven chips at least once a week?
Us Brits have a quirky old cuisine. Why is our National Dish not a fish finger butty or a bean toastie? That's what we really know how to do best after all.
There are a few things that mould us as kids, like knowing who said BOG OFF, that a blue paper towel can fix anything, the Biff, Chip and Kipper books, as well as that iconic school sponge cake.
But these iconic British meals are the real deal and you're about to be very hungry…
Square Pizza and Chips
What an absolute iconic dish to start off with. The addition of beans just makes this a Michelin star worthy meal.
Fish Finger Butty
OH WOW. This has just been taken to the absolute next level with a Potato Waffle (another staple in the diet of a British kid).
Turkey Twizzlers and Potato Smilies
This Canadian guys knows exactly what's up. Think he's got confused about what baked beans on toast is though. Long live potato smilies!!
Angel Delight
You can almost taste how sweet this is just from the picture.
Rice Pudding
Rice Pudding was an absolutely necessity in my house. Doesn't matter how filling Rice Pudding is, you always had room for the gloopy, creamy deliciousness even if you were stuffed.
Of course a classic flavour combination is ham and cheese but personally, I find Heinz Beans and Sausage absolutely incredible.
Fruit Crumble and Custard from a carton
This is a 'dessert at your nans' classic. Nothing better than a drizzle of jam all over the top too.
Crisp Butty
The almighty duo of Walkers and Warburtons. Somethings were just meant to go together. Walkers are the only crisps that belong between two slices of bread. Corn crisps are an absolute no-go as are anything that is slightly puffed like Wotsits and Monster Munch, great crisps but never for a butty.
Pie, Chips & Gravy
Last, but certainly not least is the pie, chips and gravy combo. This absolutely needs lashings of gravy and plenty of salt. (Disclaimer: this isn't specifically a childhood meal, but every food-based list needs pie, chips and gravy on it).
I told you you'd be hungry by the end of this post.
What meals from your childhood have we missed? Let us know in the Facebook comments.
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How the Trafford Centre became one of Manchester's most iconic landmarks
How it became our favourite place…
The Trafford Centre has been a landmark in Manchester for 22 years now, full of nostalgia for most of us, and the luxury of a 'big day out' to the land with fountains and a weird giant indoor ship.
With the recent sad news that the company who own the centre, Intu, has gone into administration, threatening the future of the Trafford Centre, we thought we'd take a look back at how it became the famous domed palace we all know and love.
Let's kick it off with the initial building work, way back when Trafford Park was a huge industrial estate.
It might shock you to know, but a lot of people were against the idea of a whopping American-style capitalism-eat-your-heart-out mall in their beloved borough of Trafford.
Actually, maybe it won't come as a shock to you…
Anyway, the proposals for the Trafford Centre flitted around for nine years amid concerns regarding traffic and what it would mean to the retail hub in the city centre.
By 1993 the Trafford Centre got the green light and was given full planning permission, but even that recieved a backlash that ended up in the high court. Eventually, in 1995, the House of Lords gave the go-ahead.
Construction took just 27 months and cost a whopping £600 million, and like any bit of building work it was over budget – only by a mere £350 million though.
Right, let's move onto the design of the thing. It's unforgettable, what with its giant blue domes that make you wonder whether it's some sort of holy place of worship.
It's pretty evident to see the Trafford Centre was designed with opulence in mind, the central dome is claimed to be bigger than St Paul's Cathedral and cost a whopping £5 million to construct – and serves no real purpose but design.
The palm trees on Peel Avenue are imported all the way from California, and The Great Hall is even home to the world's largest chandelier, made from Chinese crystal and weighing a huge five and a half tonnes. That chandelier even has a staircase inside.
The largest food court in Europe, The Orient, has a colour changing ceiling that you'll find will be pink at dawn, blue in the afternoon, red and purple at dusk and features twinkling stars at night – just to really trick you into staying in the Trafford Centre all day.
The toilets are even grand, winning 'Loo of the Year' – a national award – for 17 years in a row.
Of course, it wouldn't be the Trafford Centre without some (read: a lot) of marble. Imported from across the globe, the Trafford Centre houses 45,000 square metres of marble and granite flooring that in 1996 was worth around £5.8 million.
The marble floors and 3.5 miles of brass found on the handrails and other detailing are cleaned and polished every single night.
The design was a collaboration between Chapman Taylor, an architectural practice, and Manchester-based Leach Rhodes Walker. In total, 24 architects worked on the project full time, monitoring the construction and interior design. That is after they produced over 3,000 separate shop drawings.
The Trafford Centre was even built equipped with an additional fourth floor during construction to make it 'future proof'.
The whole building is stuffed full of little nods to important figures and places. The ship in The Orient nods to the Manchester Ship Canal and the industrial revolution, and in the window panes and interior cornices you'll find the Lancashire Rose.
You'll also find portraits of the owners along the walls and even the Mercedes that belonged to the mother of the Peel Holdings' chairman.
In the early naughties, there were a lot of rumours that the Trafford Centre was home to thousands of body bags in its basement. Have a see for yourself here – we'll let you come to your own conclusions about that one!
In 2013, Trafford Centre got its very own Sea Life Centre aquarium, adding to the cinema, Laser Quest, mini-golf, dodgems, bowling alleys and even the adjacent Chill Factore and indoor skydiving centre making it once and for all, a one-stop-shop for everything.
Since 2018, the Trafford Centre's Barton Square has been getting a multi-million-pound redevelopment. Inside the square is a new dome, constructed of over 1,800 pieces of glass and weighing an impressive 250 tonnes. It also features 22 bees as a tribute to the 22 lives lost in the Manchester Arena Bomb.
There are also 33 detailed Roman murals and around the square are gold-leaf embellished columns, pilasters and the Grecian key cornices.
You'll also find 43 bronze busts, 120 marble statues and most importantly a brand spanking (and massive) Primark store.
So what's next for the place that welcomes over 30 million visitors in a (normal) year?
Well, things look set for a period of uncertainty due to majority shareowner Intu's file for administration.
Some rumours are suggesting that the Peel Group will buy back it's ownership of the Trafford Centre. It has been confirmed that TraffordCity and City Gateway developments are still going ahead, which also includes the brand new one of a kind Therme wellbeing spa!
The rise and fall of Boddingtons, a proper Manchester institution
Where did it all go wrong?
Boddingtons went from a roaring success to almost impossible to find, so what happened?!
Boddington's became known as The Cream of Manchester in the 1980s, but to understand how it became such a huge part of the city's history we need to go back to a time when people drank beer instead of water.
Hundreds of years ago, water was a huge cause of serious sickness and unfortunately a lot of death. And as communities and civilisations grew the water got dirtier and even deadlier as sewers flooded into open water sources.
This is where beer came in, fermented and brewed making it healthier than water to drink. It was much thicker and a lot weaker than we know it to be now. But even back then you would regularly find the whole family chugging a few glasses at the dinner table, even the kids.
Mostly, beer was brewed within households. But as families got bigger and the need for space over a spot for brewing became more important.
Monasteries and schools started to lead the way for larger scale brewing operations. Manchester Grammar School used their 'free' workers to create beer under the guise of education and by the mid-1700s the school had a huge monopoly on the grinding of grain in the city.
As workplaces grew in the city, the desire for a nice place for a swift pint after work became huge. Hundreds of small brewers began setting up shop, including Strangeways Brewery.
In 1831, Strangeways Brewery employed John Boddington as a clerk. From a poor, large family down South, his family got wind of the job opportunities in prosperous Manchester and quickly followed suit chasing that northern dream.
Surprisingly, it wasn't John who set up Boddington's as we know it. It was actually his brother, Henry.
John pursued a career in Corn & Provisions, emigrating to America and dying penniless over there 20 years later.
Henry on the other hand, got a job at his brother's old workplace and quickly made a name for himself, becoming a partner in the firm just 10 years later. He borrowed some money and became the sole owner in 1877.
By this point, they were the biggest brewery in Manchester, with their output growing from a mere 10,000 to 100,000 barrels a year.
Henry, as you can imagine, died a very rich man in 1886. His fortune equates to around £19.2 million in today's monetary terms. His son William Slater took over, made the company public, doubled its value and so Boddingtons Breweries Ltd. was born.
By the turn of the century, Boddingtons were the 12th largest tied estate in the UK, owning over 200 public houses across the country.
But then there was the English Beer Scandal in 1900.
Over 6,000 people were poisoned and 70 people died from arsenic in the beer of many of the city's breweries. While the illness was prevalent across the Midlands and North West England, Manchester was the most heavily affected by it.
It turns out hundreds of Boddingtons' barrels were poisonous due to the sugar in the fermentation process – the beer market by then was very competitive, and high-quality barley malt was replaced with low quality in efforts to reduce costs.
This meant the barley was supplemented with sugar, a sugar that was made by heating starch with acid to form glucose. The acid was unpurified sulphuric acid used by Bostock & Co. which contained arsenic.
The poison remained in the sugar, and then subsequently poisoned the beer and thousands of people.
There was a significant decline in the birth rate in 1901 in Manchester, Salford and Liverpool, with an investigation later concluding that the arsenic epidemic was to blame.
A subsequent investigation into the mass poisoning later revealed that arsenic had been present in beer for decades – unknowingly poisoning thousands.
However, Boddingtons managed to get over this blunder and actually continued to be prosperous for the next century.
In World War II Boddingtons' brewery was smashed to bits by the Luftwaffe in the Manchester Blitz, and they were forced to close for several months.
As a result, the the brewery was modernised and improved, becoming the first in Europe to install stainless steel brewing vats and getting all of the best mod-cons of the age.
During this time the Boddington family were selling shares and by 1930 only owned around 40% of the business. Then in 1961, Whitbread bought a 13% stake in the company.
In 1969, an attempted hostile takeover of the company took place, with Allied Breweries trying to force out the family and strip away its independence.
Whitbread actually raised the Boddington family's stake to 23%, and by 1971 Allied Breweries had sold their 35% stake – leaving the family with 10% and Whitbread with 25% of it.
The '80s saw huge growth for Boddingtons Bitter. The brand expanded outside of Manchester for the first time and people became enamoured with the cheap and distinct beer.
By 1986 they had 580 tied pubs and were producing over 500,000 barrels a year (while only maintaining a 50% capacity at the brewery). Finally, though, Boddingtons was sold to Whitbread for £50.7 million in 1989.
It was during the Whitbread era that Boddingtons became an international brand and a household name.
Much of the success of the brand is attributed to one of the greatest marketing campaigns of all time, 'The Cream of Manchester'.
The style, swagger and colours highlighted perfectly the iconic taste of Boddingtons, and helped put Manchester on the map.
After the '90s soaring success came the 'fall' of Boddingtons. It moved away from Manchester, the taste changed and the sales reflected that.
By this point the company had been acquired by Belgian brewer Interbrew, who are now known as InBev. By 2004 production had moved to South Wales and Lancashire.
The brewery had a huge send off in 2006 hosting the first ever Warehouse Project before the building was knocked down completely, and replaced by a car park – which it remains to this day.
The beer, however, remains the sixth best-selling bitter in the UK despite its sales falling by three quarters and it disappearing from the taps of many pubs.
If you do fancy a pint of it though, you can grab a draught pint at The Bay Horse in the Northern Quarter. And good news folks, it'll be set to open its doors very soon now Boris has given the green light!
Stunning rooftop photos show what Manchester looked like before the Arndale
Who remembers town looking like this?
A series of freshly released photos show what the city looked like in the early '70s, before the Arndale was built.
Dave Williams shared the amazing pictures, which he took of the city back in the early 1970s, in the Facebook group Manchester History.
The images have been very well received, with plenty of comments commending them – and it's easy to see why, as they give a fascinating insight into what the city used to be like.
Many people have expressed admiration for a look back at the city they remember growing up in!
The images were shared in the Manchester History group, and are mostly taken from the roof of what was then called Highland House in Salford, opposite Manchester Cathedral, where Dave used to work. This is now the North Tower and is a residential building.
The cityscape looks a lot different without the iconic Arndale towering over the centre, and many people noticed the 'gaps' ahead of making space for the Arndale.
More of Dave's pictures are below:
For more about the history of the Arndale, you can see how much it has changed over the years in these amazing pictures here.
Do you have any old pictures of the city? Share them with us in the Facebook comments, we'd love to see them!


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Plenary Session 2: Photosynthetic Machines and Ultrafast Energy Transfer
The first plenary this morning was given by Greg Scholes of Princeton University. His presentation was directed towards the more physics-inclined among us, particularly those interested in solar energy conversion and its ecological applications. He talked about 'light harvesting complexes' and 'quantum coherence', which I found quite hard to follow, but as he was an engaging speaker it was a good wake-me-up session nonetheless.
Plenary Session 3: Making the Tiniest Machines
David Leigh from the University of Manchester had the audience eating out of the palms of his hands the moment he stepped on to the stage. What a true showman! It didn't matter what his talk was about, his presentation was pure magic – literally! Not only did he reassemble seemingly torn up pieces of newspaper together seamlessly, but he also grabbed with his hands the red dot from a Power Point clicker away from the projector screen and started to carry it around across the room like a baby bird. Along with a few other tricks up his sleeve, he performed these magical acts just to prove a point. The point was to show the technological potential of the world's tiniest machines, particularly nano-scale motors, for which the architectures draw from biological processes. He also showed us a cool video clip of a molecular robot mimicking life's protein-builder, namely the ribosome. Anyway, words don't do this man justice. You have to see him to believe him!
Supramolecular Chemistry, Medicine and Biology: Peptide Based Receptors for Selective Anion Recognition in Aqueous Solution
Kate Jolliffe from the University of Sydney discussed how peptides provide an excellent scaffold for a range of anion binding functional groups, including the amide backbone. While this talk proved to be a little too technical, being my first exposure to supramolecular chemistry, it was a good learning experience nevertheless.
ChemBiol & Enabling Technology 4: Copper and The Brain
Clara Shen is a PhD student from University of Sydney and she is examining the role of copper homeostasis on the mechanisms of neurodegenerative diseases such as Alzheimer's and Parkinson's disease. In particular, she is developing tools to visualise copper at a molecular level in cells. The main tools involved in her research are fluorescent methodologies for ratiometric sensing. Really enjoyed this talk especially since my own research is deeply connected to neuroscience.
Hit to Lead 1: Synthetic Cannabinoids: From "Drug Design" to "Designer Drugs"
With a title that is as playful with words as a dictionary is to a Scrabble game, one can't help but give Shane Wilkinson from Sydney University "high" marks (pun intended). Sadly, the rest of the presentation was a little too organic for my liking and so I had my eye on other designs, namely subsequent presentations that afternoon.
Hit To Lead 2: Progress Toward Novel Therapies For Addiction and PTSD
Another drug discovery presentation, this time by Thomas Bannister from the Scripps Research Institute in Florida. Although alcohol/cocaine addiction and post-traumatic stress disorder (PTSD) seemed like "fun" talks to attend, the quantitative-structure activity relationship (QSAR) side of medicinal chemistry started to really take its toll on me. Perhaps it was the delivery of the material but the Hit to Lead series was turning out to be a real disappointment so far. The only plus side was learning all about things like lipophilicity (clogP), ligand efficiency and Lipinski's Rule of 5.
Poster Session 2
Kieran Stockton with his poster Rearrangements of 2-O-Mesyl-Inososes: Mechanism, Scope and Potential Utility
Pimm's Party on the Torrens
At the end of the day, Kieran "Get-Around-It" Stockton and I were invited to drinks at Regattas Bistro + Bar downstairs from the Convention Centre. Naturally, we were inclined to go especially since the invitation came from Kieran's "grandfather supervisor" – the supervisor of his supervisor! But while enjoying our drinks we heard live music blaring below us. Next thing we know, Kieran and I found ourselves buying a jug of Pimm's for $30 at an outdoor party full of young people, presumably revellers from the Test Match against India at the Adelaide Oval across the river. Now this is how you cap off a day of chemistry conferencing, with a little "alcoholysis" overlooking the Torrens. With a cow no less!


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A Great Team
What does it take to make a great team? Who do you look for when putting together a great team? When you were in school, teams were usually chosen by who was the most popular, the strongest, the biggest, the scariest kids. Unless you were creating a Math team, then, those qualities didn't matter quite so much.
Fast forward, you're no longer in school. You are choosing a team. A team to work with, and a team to grow your success. Now who do you choose? The requirements have now changed, but, who changed the rules? We are still going to look for strong people (strong personalities, strong interpersonal skills, strong convictions) We are still looking for Big people, (big names, big followings) We are still looking for Popular people (those who have lots of friends, lots of connections, lots of personality) I do think that we have put aside the scary people, for the most part, but, we will always need an "enforcer", someone who gets the "dirty stuff" done. When you are planning an event, you want a strong team working together to help you make your event the very best it can be, with the least amount of stress.
Below are some of our team mates, these are the folks that we know can do a great job, and play nice with others. (After all, isn't that what life is all about anyway?)
Event planner: Brenna Taylor… www.an-elegant-affair.net
Photographer: Roger Slater… www.ccsphotography.net
Venue: 1930 Grande Room…http://www.granderoom.com & The Yacht Starship (Channelside) www.yachtstarship.com
Caterer: Stone Chef Catering…www.stonechef.com
Bartending Services: Spunky Spirits…www.spunkyspirits.com
DJ…(We have a few that we love)… today we will only list one, Jacob Smeaton… www.musiconthemovedj.com
Baker: Corey Miller… www. coreycooks.com
Linens: Custom Linens… www.customlinenrentals.com
Stationary: Barbara Nelson-Fuqua… www.nelsonfuquadesigns.com
And of course, Flowers…Brides N Blooms Wholesale & Designs, www.bridesnbloomsdesigns.com
Now, go, form your team, play the best game you can play, and have yourself a wholesale flower filled day!


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Governors play an important role at St.James' CofE Primary School. The school is part of the Watergrove Trust and it is independent of the local authority. The Trust is responsible for four local schools. Wardle Academy, St James C E Primary, St Andrew's C E Primary and Kentmere Academy.
Overall responsibility for the governance of the school lay with the Board of Trustees.
View St James' Governance attendance, information and duties records by clicking here.
All our full governing body minutes are available upon request from the school office.
Click here for information regarding Watergrove Trust (Including Trustee names, attendance records, overall structure, it's latest annual report and the scheme of delegation.
The school's governors form the Academy Committee, which meets 6 times a year. A separate Ethos committee has oversight of the school's Christian Distinctiveness.
What governors do?
The governing board provides strategic leadership and accountability in schools. It has three key functions: Overseeing the financial performance of the school and making sure its money is well spent Holding the headteacher to account for the educational performance of the school and its pupils Ensuring clarity of vision, ethos and strategic direction Governors set the aims and objectives for the school and set the policies and targets for achieving those aims and objectives. They monitor and evaluate the progress the school is making and act as a source of challenge and support to the headteacher. In action, this means: Appointing and performance reviewing the head teacher and senior leaders, including making decisions about pay Managing budgets and deciding how money is spent Engaging with pupils, staff, parents and the school community Sitting on panels and making decisions about things like pupil exclusions and staff disciplinary Addressing a range of education issues within the school including disadvantaged pupils, pupils with special needs, staff workload and teacher recruitment Looking at data and evidence to ask questions and have challenging conversations about the school Governors must be prepared to adopt the Nolan principles of public life: selflessness, integrity, objectivity, accountability, openness, honesty and leadership. Governors are also be committed to their role and to young people; confident in having courageous conversations; curious with an enquiring mind; able to challenge the status quo to improve things; collaborative to build strong relationships; critical to improve their own work and that of the board; and creative in problem solving and being innovative.
Governors attendance at meetings 2017/18 - 2018/19
"I have been involved in the governance of St James' Church of England Primary School for a number of years, initially as a parent governor and then continuing when my child left the school in 2017. I was elected as chair of the governing board in October 2019 and am committed to working with all stakeholders to ensure we provide the best possible educational provision for the children of Wardle and surrounding areas. I want to ensure that the school provides a broad and challenging curriculum that allows each child to develop a love of learning and achieve their full potential"
For all queries for the Chair of Governors, please contact the St James' Governors' Clerk, Mrs C. Hilton on 01706 378 268 or by emailing email@example.com
"My whole career has been spent in education as a teacher (including in Special Schools) and headteacher (for the final 23 years of my career) in four different schools. I recently took early retirement from Headship. I currently work for Lancashire Local Authority, one day a week, as a School Improvement Officer, which I have done whilst a Headteacher, and since retiring, for twelve years.
I have worshipped at St James Church, Wardle and then Wardle Village Church all my life. On retirement I wanted to give something back to education, which had given me a fantastic career, so volunteered to become a LA Governor for the school. I have two grown up children and live in Smithybridge"
"I am the vicar for the parish of Dearnley, Wardle and Smallbridge. I enjoy my role as a governor at St.James', contributing to the school's development and its Christian distinctiveness. I spend a great deal of time in school and run an ethos group with the children"
"I have been the headteacher at St.James' since September 2015. I work closely with the governing body to ensure the best possible provision for our children"
During my role as a governor I am looking to take an active role in making the school better and it achieving the highest educational standards as set out in the school's vision.
I served almost 18 years in the Armed Forces as a skilled mechanic progressing into high level management roles and settled in the village with my family approx. 8 years ago. My daughter is in year 4 and we are active members of the school and local community. I would hope my experience could benefit the school by the board drawing on my knowledge and me constructively challenging the school leaders to ensure compliance, accountability and that the educational needs of the children are being met.
St James' CofE is committed to safeguarding and promoting the welfare of children and young people. We expect all staff, visitors and volunteers to share this commitment. If you have concerns regarding the safeguarding or welfare of any of our pupils, please contact Rob Andrew or Claire Horridge-Baron.
By entering our site you agree to share our Safeguarding committment and accept the guidelines within our policy.Safeguarding and


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Cross the Aisle Trump finally revealed himself as he not only suffers from severe Stockholm Syndrome but he's a Progressive Teddy Roosevelt Republican aligned with Paul Ryan and the majority of Republicans in the House and Senate. Progressive is a kind modern day term for Communism and the Teddy Roosevelt Republicans represent Communism in a lighter form. Trump's agenda will represent more of the same as we've seen from the last four presidents after Reagan's departure. Trump and Ryan's words after the ACA failure were truly weak and extremely vulnerable to Democrat enemies of America. Trump either aligns with the Freedom Caucus or little hope is held to his words or agenda.
EUR/USD. Headwinds at 1.0880's and above now face EUR/USD at 1.0884, 1.0893, 1.0900, 1.0910 and 1.0929 . The always accurate and quick trade today was long Europe and sell America as EUR/USD now sits at the top of its daily range.
In days ahead, range point targets are located at 1.1003 and 1.1019 yet current EUR is overbought and informs the topside faces tough resistance.
The bottom side to EUR/USD overall is fortified by massive resistance at the rising line at 1.0732. For today, we're looking to 1.0829, 1.0819, 1.0812 and 1.0801.
Further, EUR/JPY to head higher must cross 120.12, 120.78 and 112.45.
EUR/CHF remains truly a problem currency pair. The vital long and short points are located at 1.0727 and 1.0707.
EUR/CAD is far overbought and ranges inside major break points at 1.4275 and 1.4326 V above at 1.4599.
EUR/NZD is not only overbought from its short term averages but far overbought from vital break points below at 1.5165 and 1.4957.
EUR/AUD. Truly a terrific currency pair and great mover. Currently overbought from short term averages yet current price sits on vital support points at 1.4120, 1.4125 and 1.4190. We view EUR/AUD from the AUD/EUR perspective as those supports are located at 1.4127, 1.4116 and 1.4110.
EUR/GBP also remains a problem currency pair as the internal numbers are plain scary. Vital supports are located at 0.8631 and 0.8562.
Brian Twomey


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Down in Deptford the food scene is going great guns - and now there's a cracking new gastropub to entice locals. The Brookmill, which opens just after the August bank holiday, is the sister pub to The Great North Wood.
For a gastropub its foodie credentials are impeccable with the kitchen headed up by chef Olly Marlowe who was previously sous chef at the Michelin-starred The Glasshouse and Chez Bruce.
Olly's menu sounds pretty amazing with sample dishes like:
- Cauliflower tempura with raisin raita, curried quail eggs, watercress and almonds
- Ham hock and gruyere pie with onion purée and roasting juices
- Roast cornish cod with 'nduja risotto, salted almonds, aioli and pecorino
- Cherry and frangipane croustade with vanilla ice cream
There's all manner of local beer and wine on offer - craft beer from Brockley Brewery, The Kernel Brewery and Brick Brewery with natural and organic wines from Davenport Vineyards in East Sussex. Coffee is courtesy of local roastery, Volcano Coffee.
The Brookmill opens Tuesday 30th August 2016 at 65 Cranbrook Road, London SE8 4EJ. Telephone 020 8333 0899. Opening times will be Monday-Thursday 12pm-11pm; Friday 12pm-12am; Saturday 10am-12am and Sunday 10am-11pm with Sunday Lunch served from midday. Keep up with their news on Twitter @thebrookmillpub


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Engineering Class Chain
ISC Companies and affiliate Adams-ISC are distributors of mechanical power transmission parts including engineering class chain. For more information about the brands we offer and/or pricing, please contact us by phone 763-559-0033, by email firstname.lastname@example.com, or by filling out our online contact form.
Engineering class chain is typically large in pitch, greater than two inches, and is designed with higher safety factors and more clearances. There are standard sizes, but most are custom designed for special applications. They are rated by working load and ultimate strength. When designing or selecting engineering chain, the load on the chain tension, environment, and service factors are important considerations.
Types of Engineering Chain
Drive Chain
Constructed with abrasion resistant pins, bushings, sidebars, and a small roller that improves interaction with the sprocket. Applications are usually high speed with short distances between sprockets.
- Pitch ranges from 1.654 inches to 7.50 inches
- Working load ranges from 2,485 pounds to 37,000 pounds
Roller Conveyor Chain
Have rollers that are used to convey products and are typically designed with attachments to connect the carrying device (plate, pan, cradle, paddle, etc.) to the chain.
- Pitch ranges from 1.654 inches to 24 inches
- Working load ranges from 2,100 pounds to 22,300 pounds
Bushed Chain
Very similar to conveyor chains except they don't have rollers.
- Pitch ranges from 2.609 inches to 7 inches
- Working load ranges from 2,500 pounds to 25,000 pounds
Welded Chain
Have bushings that are welded onto the sidebars and they don't have rollers. They are often used as conveyor chains and sometimes as drive chains.
- Pitch ranges from 2.609 inches to 9 inches
- Working load ranges from 3,500 pounds to 27,600 pounds
Bar and Pin Chains
Don't have rollers and bushings. Designed for lifting, pulling, or dragging product and are commonly used for high tension applications, draw benches, lifting devices, dam gates, or in-floor conveyors.
- Pitch ranges from 2.125 inches to 18 inches
- Working load ranges from 4,000 pounds to 30,000 pounds
Barloop Chains
Don't have rollers and bushings. They are sometimes called drop forged rivetless chains and are designed for economy and high-strength with extra lateral flexibility for flexing around corners. A common application is a conveyor trolley system.
- Pitch ranges from 3.014 inches to 9.031 inches
- Working load ranges from 2,000 pounds to 10,800 pounds
Detachable Link Chain
Don't have pins, bushings, or rollers. The links are cast, forged, or molded and connected together to form a chain. Links can be detached and replaced. They lack precision and are often found on old agricultural equipment.
Plastic Engineering Chain
Used where tension is low and corrosion is high. Availability is limited. They are typically used for underwater conveyors or chemical applications.
Key Manufacturers of Engineering Chain We Offer
- Drives (Timken)
- HKK Chain
- Renold Jeffrey
- Senqcia (Hitachi)
- US Tsubaki
Content on this page was created using excerpts from the Power Transmission Handbook (5th Edition), which is written and sold by the Power Transmission Distributor's Association (PTDA). The Power Transmission Handbook is just under 400 pages and is a valuable resource for anyone involved or interested in the power transmission industry.