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First, do no harm!
Wednesday, March 06, 2013
So one of the great thing about being 53, as opposed to being 23, is that I have a much better appreciation for what is good and what is bad, what is right and what is wrong, what is important and what is not important.
At 23, I could eat whatever I wanted and not gain a pound. I could drink like a fish and wake up fine the next morning. I could party like a rockstar all night and not miss a beat the next day. I could workout hard ignoring all sorts of aches and pains.
Not any more!
I can't eat a tenth of what I consumed in college; I don't drink any more; a hard night of partying now means watching the fireworks on New Years Eve and going to bed at 12:01
And now I pay attention to aches and pains.
Some of my long time Spark buds know my story. The Reader's Digest version is that I joined SP in Jan 2001, 2 weeks after I had Hip "Re-surfacing" surgery (instead of a replacement, the doc went in and installed a modified ball & socket joint in my left hip). It really was a miracle....I woke up after the surgery, pain-free in my left hip for the first time in years!
My path to getting there was long and tedious, but it mostly consisted of ignoring a lot of minor aches & pains, toughing out things I should have been smarter about, telling the docs much earlier than I did.
Anyway, post-surgery the ortho doc said, "Enough of the high impact running, you're done. You need to start cycling, working out on rowing machines, ellipticals, etc. And you probably need to drop 20 lbs"
So I revamped my whole approach to exercise and fitness. I hired a trainer to start working on getting me stronger again (hence my SP name) and the first thing I told him was, "First, do no harm!"
I wanted to exercise right, I wanted my form to be perfect, I wanted all around total body improvement, I wanted to gradually build muscle & lose fat....I wanted to be the poster boy for recovery to the ortho doc who did my hip re-surfacing surgery.
And it has worked!
And so one of the good things about being 53 is an enhanced ability to recognize the difference between good pain and bad pain.
Even with all the care and attention in the world, even doing everything exactly right, even with having a professional trainer watch and assist when things get tough, sometimes weird muscles can tighten up, seize up, do whatever the hell they want, and cause a sharp, sharp pain.
At 23 I ignored them.....at 53 I pay attention and honor them! I know what good pain is and I know what bad pain is.
The burn of doing 15 squats with 170 lbs on my back.....good pain
The strain of deadlifting 300 lbs off the floor....good pain
The white hot fire in my legs at 110 RPM on the spin bike....good pain
A sharp tug in the hamstring doing hamstring curls....bad pain
So Monday night, I'm working legs out pretty hard and my hamstring seizes up on me....not too bad, but I feel something there that's not quite the burn of a good pain....but I decide to do one more curl.
Bad move....bad pain....bad, sharp pain....bad, stop all movement pain!
Too late, I felt a big fat knot, smack in the belly of the muscle, just radiating soreness, refusing to be ignored.
I told Stasi trainer guy, "we're done with legs today, let's finish up doing back and arms"
Monday night was not fun. I kept waking up every time I rolled over in bed. The next day I was walking around work trying my best to disguise a slight limp. Needless to say, I decided against a spin class Tuesday.
But today I woke up and most of the pain was gone. Even so, I focused on upper body only at the gym tonight, wanting to give whatever demons that still reside in my hamstring no reason to stay there any longer.
So, again, the good thing about being 53 is to not be the fool I was at 23 (even the fool I was at 33 and 43!) I may have done one too many hamstring curls that aggravated something deep inside there that seized up....but right as that kicked in, I knew it was time to stop and to give whatever was in there the time to heal back up.
And it's gotten better...2 to 3 days to recover and I can get back into it without major damage.
Patience, attention, awareness, maturity....yeah, growing old may not be for sissies, but there sure are a lot of advantages to knowing when to push hard and when to ease up!
Have a great night Spark friends!
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My SparkPage
Kudos to re-inventing yourself and to be celebrating your health & wellness!
1200 days ago
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I definitely take better care of myself at 38 than I did at 28. I used to down a bucket load of margaritas the night before and still manage to show up for school and work the next day! Not anymore - there are consequences! And so now I have a freaking halo - eat right, exercise, and have just one.
I just want to grab some of the kids half my age I see who are overweight and say, "Don't waste your pretty years on bad food! Eat right and get some exercise!" But I figure that isn't a good idea. I'm saving my crazies for my cat lady days in two or three more decades.
1202 days ago
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It was really interesting hearing the back story of how you came to sparkpeople. Young and reckless go together for a reason! "Do no harm" is a good lesson for all.
1203 days ago
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Really well described. Glad you're healing quickly. Glad you're keeping active. Glad you put the event out for the rest of us to learn from.
1203 days ago
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Rage! Rage against the age!
OK: paraphrasing a famous poet there, but I'm in your boat, and you're a lot more graceful about dealing with those kinds of aches and pains than I am. I have an arthritic knee, and I'm soooo aggravated! I've always had such robust great health that the things that have come my way the past two years are an affront! A slap in the face!
Thanks for showing an example of good grace in the face of pain. I'll TRY to learn from you.
1203 days ago
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Great job listening to your body!
1203 days ago
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IDK, us cats are smarter than that, we prefer to avoid pain altogether. And they have drugs for when it is unavoidable.
I've always been "smart" about pain (read that as "a wimp") and inclined to stop at the slightest hint of anything resembling bad pain. Being accident prone makes one slightly cautious. But I know what you mean, which is why tonight I skipped the run even though I can't afford to miss any more training I can afford an injury even less.
1204 days ago
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BTW--excellent descriptions of good pain. That's exactly how it feels.
Here I always thought my common sense, slow and steady wins the race attitude was a result of being a Capricorn. LOL It's bad enough I let my own mind derail me--but stupid injuries are infuriating, so whether it's age or astrology (haha), I'm glad to stay bad-pain free.
Glad you are feeling better and didn't push yourself into a more debilitating pain. :)
1205 days ago
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1205 days ago
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Even at 33, I can tell a difference in my body's tolerance level for things, so I get what you're saying.
Also, I know how unenjoyable and unrestful a night can be with a painful leg. At least it's settling down. I know you know what you're doing, so no need to tell you to take it slow and get it better.
1205 days ago
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Thanks for this blog. It's a good reminder of how I need to deal with training. At 57, I'm learning the same lessons later and perhaps slower than you; but I'm learning them.
One of the more frustrating things is that there's no good way to learn what bad pain is other than by making mistakes. I hope I've made enough mistakes to recognize bad pain soon enough now; but time will tell.
1206 days ago
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"To soon to old - to late too smart" one of my father's truisms. Guess it applies to all of us in one way or another!
1206 days ago
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Very true! I try to do the same - stop as soon a "bad"pain appears - but sometimes I still push a little too far.. that might be age related, if I understand you well.
One definitely has to learn to feel and listen to ones body.
1206 days ago
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An important lesson! And one I have learned as well. At age 47 (almost 48) I can't abuse my body like I did in the 20s and 30s. And quite frankly, I don't want to!
Glad you listened to your body and things turned out as well as they did. Carry on!
1206 days ago
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The One More monster got you....
Glad you fought it smartly after getting bit.
1206 days ago
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Take it easy! So often we want to do more than we should. We need to listen to our bodies.
1206 days ago
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No kidding. That sense of good pain vs bad pain can make a big difference. Way to go.!
1206 days ago
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As we get older, we pay more attention to what our bodies tell us. Maybe we've just gained common sense over the years?
I'm like you, at 23, I'd of tried anything hurting or not - now, at 74, I think twice! And do NOT do a lot of things that I did.
1206 days ago
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|Name: _________________________
|Period: ___________________
This test consists of 15 multiple choice questions and 5 short answer questions.
Multiple Choice Questions
1. How much older is the Baroness than her cousin Bette?
(a) Ten years.
(b) Three years.
(c) Fifteen days.
(d) Five years.
2. To whom is Lisbeth apprenticed by the Baron?
(a) The embroiderers to the Imperial court.
(b) The dressmakers to the high society.
(c) The glassblowers of the local village.
(d) The typesetters of the daily news.
3. With what major event do the beginnings of Monsieur Hulot's infidelities coincide?
(a) The Glorious Revolution.
(b) The end of the empire.
(c) The French Revolution.
(d) The end of the monarchy.
4. Where does the Baroness come from?
(a) Normandy.
(b) Paris.
(c) Lorraine.
(d) Gibraltar.
5. What subject does Lisbeth's beau teach?
(a) History.
(b) Gymnastics.
(c) Art.
(d) Mathematics.
6. What is the nationality of Lisbeth's romantic interest?
(a) Swiss.
(b) Russian.
(c) German.
(d) Pole.
7. How are the Baroness and Monsieur Crevel related?
(a) The Baroness is married to Monsieur Crevel's uncle.
(b) Monsieur Crevel's son is married to the Baroness' daughter.
(c) The Baroness' son is married to Monsieur Crevel's daughter.
(d) Monsieur Crevel is married to the Baroness' cousin.
8. Who considers herself to be the family confessional?
(a) Hortense.
(b) Adeline.
(c) Lisbeth.
(d) Jenny Cadine.
9. What financial difficulty do the Marneffes face?
(a) They have to pay off Madame Marneffe's family's debts.
(b) They are behind on their rent payments.
(c) They have medical expenses.
(d) They have no source of income.
10. What nickname does the Baron give to Lisbeth?
(a) Pretty-Lizzie.
(b) Bright-eyes.
(c) Old-girl.
(d) Nanny-goat.
11. Why is Madame Marneffe denied an inheritance?
(a) She is a gambler.
(b) She is an orphan.
(c) Her family disowned her.
(d) She is an illegitimate child.
12. For how long does Monsieur Crevel estimate that the Baroness will remain beautiful?
(a) A lifetime.
(b) Five years.
(c) Fifteen years.
(d) Ten years.
13. What reason does Lisbeth give Hortense and the Baroness for Wenceslas' decision to go to Russia?
(a) He has political motivations for going there.
(b) He has fled from his debts in France.
(c) He has received a letter from his wife summoning him.
(d) He has been offered a commission by the Czar.
14. Who does Wenceslas tell Lisbeth has purchased his group?
(a) The Comte of Montcornet.
(b) Monsieur Crevel.
(c) The Duc d'Herouville.
(d) The Baron.
15. Who is the author of Cousin Bette?
(a) Honoré de Balzac.
(b) Gustave Flaubert.
(c) Emile Zola.
(d) Jean-Luc Goddard.
Short Answer Questions
1. How many suitors has Lisbeth rejected?
2. What gift does the Emperor bestow on the Baroness when she is a young woman?
3. What commission does the Baron get for Lisbeth's admirer?
4. Why does the Baron decide to give Lisbeth a trade?
5. The author dedicates the novel to a scholar who studies which writer?
This section contains 455 words
(approx. 2 pages at 300 words per page)

subset: commoncrawl


text:
Monday, 27 June 2016
Last updated 2 days ago
Oct 14 2011 | 7:51am ET
More than five years after it imploded, Amaranth Advisors has settled a class-action lawsuit accusing it of market manipulation.
The Greenwich, Conn.-based firm had been accused, both by the plaintiffs and the Commodities Futures Trading Commission, of attempting to manipulate the same natural gas markets that would turn against it in 2006, costing the firm $6.6 billion and its existence. But, according to a court order earlier this month, the plaintiffs and Amaranth have reached a tentative settlement.
U.S. District Judge Shira Scheindlin is set to hold a hearing on the matter at the end of next month.
Jun 16 2016 | 4:19pm ET
Jun 21 2016 | 9:01pm ET
Contrary to concerns that Wall Street isn't as appealing to new graduates as it...
Jun 17 2016 | 1:05pm ET
Over the past year, a large portion of the financial services industry has awakened...


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Innovative carbon composite materials used to produce parts and components with up to 40% weight savings for passenger aircraft.
Morgan Advanced Materials, a specialist in the application of advanced composite material technology, has incorporated D3O Trust high-performance padding system into its ultra-lightweight combat helmet portfolio, the LASA AC914 and LASA AC915.
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After leaving the board of MVC, president of ALMACO will have more time to collaborate with the entity
Afin d'accompagner sa croissance en Asie, Arkema complète son dispositif de recherche et ouvre un centre d'innovation en Corée.
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Airbus GroupSE has inaugurated its new headquarters facilities, called "Wings Campus", adjacent to the airport in Toulouse-Blagnac, France.
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|By Marketwired .
Article Rating:
|July 2, 2014 08:39 AM EDT
SAN RAMON, CA -- (Marketwired) -- 07/02/14 -- Earlier this month, identity management software developer Avatier broke new ground in customizable configuration with the announcement of its AIMS Office 365 Connector. The Avatier Identity Management Suite (AIMS) now includes complete integration with Office 365 accounts, marking significant milestone in Avatier's aim to automate IT by enabling integration through configuration.
According to Chris Arnold, Vice President of Services at Avatier, "The 365 Connector will fully automate provisioning and governance over users. It dramatically reduces risk by automating the removal of de-provisioned user accounts. We've strengthened security and slashed costs: it's a win-win."
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For more information about Avatier, please visit http://www.avatier.com/
About Avatier
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Founded in 1997, Avatier is headquartered in the San Francisco Bay Area with offices in Chicago, Dallas, New York, Washington DC, London, Munich, Singapore, Dublin and Sydney.
Our products operate globally for customers like Marriott, DHL, ESPN, Halliburton, Starbucks and hundreds more. For more information, please visit www.avatier.com and follow @Avatier on Twitter.
"We work in the area of Big Data analytics and Big Data analytics is a very crowded space - you have Hadoop, ETL, warehousing, visualization and there's a lot of effort trying to get these tools to talk to each other," explained Mukund Deshpande, head of the Analytics practice at Accelerite, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York City, NY.
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Cloud Expo, Inc. has announced today that Andi Mann returns to 'DevOps at Cloud Expo 2016' as Conference Chair The @DevOpsSummit at Cloud Expo will take place on November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. "DevOps is set to be one of the most profound disruptions to hit IT in decades," said Andi Mann. "It is a natural extension of cloud computing, and I have seen both firsthand and in independent research the fantastic results DevOps delivers. So I am excited t...
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Basho Technologies has announced the latest release of Basho Riak TS, version 1.3. Riak TS is an enterprise-grade NoSQL database optimized for Internet of Things (IoT). The open source version enables developers to download the software for free and use it in production as well as make contributions to the code and develop applications around Riak TS. Enhancements to Riak TS make it quick, easy and cost-effective to spin up an instance to test new ideas and build IoT applications. In addition to...
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IoT is rapidly changing the way enterprises are using data to improve business decision-making. In order to derive business value, organizations must unlock insights from the data gathered and then act on these. In their session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, and Peter Shashkin, Head of Development Department at EastBanc Technologies, discussed how one organization leveraged IoT, cloud technology and data analysis to improve customer experiences and effi...
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Internet of @ThingsExpo has announced today that Chris Matthieu has been named tech chair of Internet of @ThingsExpo 2016 Silicon Valley. The 6thInternet of @ThingsExpo will take place on November 1–3, 2016, at the Santa Clara Convention Center in Santa Clara, CA.
Jul. 1, 2016 06:00 PM EDT Reads: 548
Presidio has received the 2015 EMC Partner Services Quality Award from EMC Corporation for achieving outstanding service excellence and customer satisfaction as measured by the EMC Partner Services Quality (PSQ) program. Presidio was also honored as the 2015 EMC Americas Marketing Excellence Partner of the Year and 2015 Mid-Market East Partner of the Year. The EMC PSQ program is a project-specific survey program designed for partners with Service Partner designations to solicit customer feedbac...
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The cloud promises new levels of agility and cost-savings for Big Data, data warehousing and analytics. But it's challenging to understand all the options – from IaaS and PaaS to newer services like HaaS (Hadoop as a Service) and BDaaS (Big Data as a Service). In her session at @BigDataExpo at @ThingsExpo, Hannah Smalltree, a director at Cazena, provided an educational overview of emerging "as-a-service" options for Big Data in the cloud. This is critical background for IT and data profession...
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"There's a growing demand from users for things to be faster. When you think about all the transactions or interactions users will have with your product and everything that is between those transactions and interactions - what drives us at Catchpoint Systems is the idea to measure that and to analyze it," explained Leo Vasiliou, Director of Web Performance Engineering at Catchpoint Systems, in this SYS-CON.tv interview at 18th Cloud Expo, held June 7-9, 2016, at the Javits Center in New York Ci...
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Ask someone to architect an Internet of Things (IoT) solution and you are guaranteed to see a reference to the cloud. This would lead you to believe that IoT requires the cloud to exist. However, there are many IoT use cases where the cloud is not feasible or desirable. In his session at @ThingsExpo, Dave McCarthy, Director of Products at Bsquare Corporation, will discuss the strategies that exist to extend intelligence directly to IoT devices and sensors, freeing them from the constraints of ...
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Connected devices and the industrial internet are growing exponentially every year with Cisco expecting 50 billion devices to be in operation by 2020. In this period of growth, location-based insights are becoming invaluable to many businesses as they adopt new connected technologies. Knowing when and where these devices connect from is critical for a number of scenarios in supply chain management, disaster management, emergency response, M2M, location marketing and more. In his session at @Th...
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Extracting business value from Internet of Things (IoT) data doesn't happen overnight. There are several requirements that must be satisfied, including IoT device enablement, data analysis, real-time detection of complex events and automated orchestration of actions. Unfortunately, too many companies fall short in achieving their business goals by implementing incomplete solutions or not focusing on tangible use cases. In his general session at @ThingsExpo, Dave McCarthy, Director of Products...
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There are several IoTs: the Industrial Internet, Consumer Wearables, Wearables and Healthcare, Supply Chains, and the movement toward Smart Grids, Cities, Regions, and Nations. There are competing communications standards every step of the way, a bewildering array of sensors and devices, and an entire world of competing data analytics platforms. To some this appears to be chaos. In this power panel at @ThingsExpo, moderated by Conference Chair Roger Strukhoff, Bradley Holt, Developer Advocate a...
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The Internet of Things will challenge the status quo of how IT and development organizations operate. Or will it? Certainly the fog layer of IoT requires special insights about data ontology, security and transactional integrity. But the developmental challenges are the same: People, Process and Platform and how we integrate our thinking to solve complicated problems. In his session at 19th Cloud Expo, Craig Sproule, CEO of Metavine, will demonstrate how to move beyond today's coding paradigm ...
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Apixio Inc. has raised $19.3 million in Series D venture capital funding led by SSM Partners with participation from First Analysis, Bain Capital Ventures and Apixio's largest angel investor. Apixio will dedicate the proceeds toward advancing and scaling products powered by its cognitive computing platform, further enabling insights for optimal patient care. The Series D funding comes as Apixio experiences strong momentum and increasing demand for its HCC Profiler solution, which mines unstruc...
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SYS-CON Events has announced today that Roger Strukhoff has been named conference chair of Cloud Expo and @ThingsExpo 2016 Silicon Valley. The 19th Cloud Expo and 6th @ThingsExpo will take place on November 1-3, 2016, at the Santa Clara Convention Center in Santa Clara, CA. "The Internet of Things brings trillions of dollars of opportunity to developers and enterprise IT, no matter how you measure it," stated Roger Strukhoff. "More importantly, it leverages the power of devices and the Interne...
Jul. 1, 2016 12:00 PM EDT Reads: 664
In addition to all the benefits, IoT is also bringing new kind of customer experience challenges - cars that unlock themselves, thermostats turning houses into saunas and baby video monitors broadcasting over the internet. This list can only increase because while IoT services should be intuitive and simple to use, the delivery ecosystem is a myriad of potential problems as IoT explodes complexity. So finding a performance issue is like finding the proverbial needle in the haystack.
Jul. 1, 2016 10:45 AM EDT Reads: 583
Machine Learning helps make complex systems more efficient. By applying advanced Machine Learning techniques such as Cognitive Fingerprinting, wind project operators can utilize these tools to learn from collected data, detect regular patterns, and optimize their own operations. In his session at 18th Cloud Expo, Stuart Gillen, Director of Business Development at SparkCognition, discussed how research has demonstrated the value of Machine Learning in delivering next generation analytics to imp...
Jul. 1, 2016 10:30 AM EDT Reads: 1,114
Whether your IoT service is connecting cars, homes, appliances, wearable, cameras or other devices, one question hangs in the balance – how do you actually make money from this service? The ability to turn your IoT service into profit requires the ability to create a monetization strategy that is flexible, scalable and working for you in real-time. It must be a transparent, smoothly implemented strategy that all stakeholders – from customers to the board – will be able to understand and comprehe...
Jul. 1, 2016 10:00 AM EDT Reads: 537
The cloud market growth today is largely in public clouds. While there is a lot of spend in IT departments in virtualization, these aren't yet translating into a true "cloud" experience within the enterprise. What is stopping the growth of the "private cloud" market? In his general session at 18th Cloud Expo, Nara Rajagopalan, CEO of Accelerite, explored the challenges in deploying, managing, and getting adoption for a private cloud within an enterprise. What are the key differences between wh...
Jul. 1, 2016 09:30 AM EDT Reads: 1,208
The IoT is changing the way enterprises conduct business. In his session at @ThingsExpo, Eric Hoffman, Vice President at EastBanc Technologies, discussed how businesses can gain an edge over competitors by empowering consumers to take control through IoT. He cited examples such as a Washington, D.C.-based sports club that leveraged IoT and the cloud to develop a comprehensive booking system. He also highlighted how IoT can revitalize and restore outdated business models, making them profitable ...
Jul. 1, 2016 09:00 AM EDT Reads: 709


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10 Birds Whose Boogie Is For Real
In the hierarchy of animals the Internet loves, birds are pretty far down the list. You know what kittens don't have? Pecking devices and scaly talons. Sorry, birds, but you're never going to hold a candle next to adorably furry cats, sloths, and puppies.
That's not to say that birds don't have a place in the Internet's collective heart. It just means our fine feathered friends have to demonstrate a skill or talent in order to achieve Lil Bub virality. Luckily, some birds are blessed with an impeccable sense of rhythm that, when combined with head bobbing and wing flapping, is probably the best thing you'll see all week.
These 10 birds have canned heat in their beaks tonight, baby.
It don't matter if you're black or white...or have a yellow crest on your head.
It's birdie, bitch.
Willow Smith back-up dancer auditions, take one.
Oppa, parrot style.
This is why Hitchcock made a horror film about birds.
Willow Smith back-up dancer auditions, take two.
Did one of them just get served?
Feel the rhythm. Feel the rhyme. Get on up: It's birdie time.
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- Pop Culture | Bird Dancing Videos Snowball
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Movie monster mania!
Opening this week: Indepdendence Day: Resurgence, The Shallows, Therapy for a Vampire, and more
Matthew Lickona 11 a.m., June 24
This fictional reenactment of Somali pirates kidnapping the crew of a Danish cargo ship probably would have played better had the Digital Gym not screened the documentary account, Stolen Seas, earlier that week. Instead of sticking to the drama inherent in the story — the filmmakers went to great lengths to cast actors (and ships) identical to those involved in the incident — director Tobias Lindholm tacks on a false, sentimental ending. Is it a director's responsibility to remain faithful to the facts? Spielberg, Affleck and countless others have been rewarded with a Best Picture Oscar for similar behavior. If Lindholm is bucking for a career in Hollywood, he's doing an ace job of following their gingerbread crumbs. Worth seeing if only for the performances and cinematographer Magnus Nordenhof Jønck glacial deployment of light and space. 2012.


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220k shares, mostly on the buy-side, and the stock is unchanged. One has to think that at the very least we are eating through major supply. Hopefully the pipeline of deals is robust and that future quarters will show that the turnaround is in place. At a valuation of around 1X revenues there is certainly room on the upside for a company that is back in growth mode..
Early, but very easy call, another Groundhog Day
Groundhog day, week, month, year. Feels like only a takeover will overcome the "Endless Seller"
Miracles do happen. Wouldn't it be nice to wake up to this headline in the morning where your company was acquired at nearly 3X its closing price. ReachLocal to be acquired by Gannett (GCI) for $4.60/share (1.69 +0.09)
Addition to the microcap index didn't help. Endless seller winning the day - does he know something? Hard to believe that seller would be so aggressive - does management have some answers. Long term investors want to know what's happening. Will Xerox reps soon start producing? How is the quarter going? Will last quarter's sales momentum continue? Are we making some progress in the US? Questions, questions, questions???
Yesterday looks like it was a teaser but the Endless Seller showing he is in full control with stock down 6% on less than 2000 shares. Makes one wonder why this company is public. Maybe todays Russell Microcap addition will bring in some buying later in the day.
Guess the seller was shamed in to letting us have an up day in the stock. Of course the market was up 230 pts today which may have helped.
It is now 3:30 and TISA hasn't traded in over 3 hours. However, is there any doubt that shares will trade right near the close and pressure will be applied to the closing price. Management should really look in to the trading pattern of their stock.
Same pattern every day. Stock moves up on meager volume, seller appears on the offer side pressuring stock lower, hits the meager bids and then unloads several thousand shares at a much lower price. Stock then gradually recovers on light volume but seller makes sure that at the close the stock is at best unchanged but usually off a few cents. If someone has a clue as to how or why this stock is being manipulated in this way I would like to hear their theory. Maybe it is a small time algo trader or someone who is working a large block and knows he always has stock to sell. However, given the number of years this stock has traded like this, this last theory doesn't make much sense. Anyway, Groundhog Day continues
Endless seller like the 600 lb gorilla sits on the offer side of the market always trying to drive the closing stock price down. He acts like he has a printing press.
Pretty much agree. TISA needs to show that new partners like Xerox are producing meaningful new sales. I would like to see some new bank customers and progress with new companies for initial implementations rather than add on products. Of course nothing would help more than the company reporting another strong beat quarter on the revenue number and strong cost cutting leading to a profitable quarter. The ultimate announcement would be the sale of the company at 4 or more [amazing how much our expectations have been diminished]. Anyway, another Groundhog Day it appears.
Looks like the TISA stock manipulator is alive and well unfortunately. It will take some real news of a positive nature or a major stock buyer to convince this algo trader that things have changed at TISA and he is on the wrong side of the trade. Doesn't look like today is the day.
TISA should have the trading in their stock investigated. Today at the close there was a 1.68 bid yet someone sold an odd lot at the bell to give the stock a closing price of 1.65. Someone is obviously manipulating the stock price to make it look even weaker than it really is. This type of trading has been going on for far too long and management needs to address it. Investors are being hurt by this algo market manipulator. Every positive announcement is greeted with selling and this endless seller has been at work for many, many years.
When a stock trades 10k shares a day, a new seller of 5k shares can destroy the stock price. I believe the lack of liquidity in TISA creates an ideal environment for a dedicated algorithm seller to make the stock do whatever the algo wants it to do. There really is no reason for TISA to be a public company but with the damage that Izhak Nakar has done to this company it probably is in the shareholders best interest to hope this management can get us back on the growth curve and then sell out at a much higher price. Still management must prove that the turnaround is real and not slip up/
For many, many years, with brief exception, there has been a very strange trading pattern with TISA stock. It is almost like it has its own algo which tells some account to sell no matter what the news. Yes there will be the exception like the last earnings report but other than that there is always a heavy sell side offer which I have dubbed the endless seller. Hopefully a few good quarters and news announcements will convince the "endless seller" to become the "endless buyer" like what happened to MITK.
Not sure what it will take to generate some excitement in TISA stock but today's mobile banking client shows that things are indeed happening. Keep these wins coming management, eventually the stock will respond. The huge volume after the earnings announcement and the move to around $2.50 shows that investors will eventually respond with a big stock move when they feel that management can consistently deliver. It took awhile for MITK to respond to better numbers but when investors gained confidence the stock quadrupled. Hopefully from this depressed valuation TISA can eventually have a similar move.
Constant sellers, guess it is going to take some major contracts to get investors to believe in the turnaround story. That's what happens when a CEO like Izhak Nakar dupes investors for so many years. The new management team will just have to keep producing to overcome years of skepticism built up by the inept Nakar. However, if they do produce, given the stock's current valuation, there is a great deal of upside. I for one am sticking it out
Feels like if it weren't for the occasional seller, TISA stock wouldn't trade at all. Guess after so many years of ineffective leadership by Izhak Nakar, shareholders and new investors would prefer to wait until they know that a turnaround is indeed happening. With such anemic volume, it would be hard to be an aggressive buyer because there is no getting out should the turnaround not happen. I for one believe that new management, after so many years in the wilderness, has indeed begun the process of growing TISA and that longer term investors will be rewarded with a much higher stock price and ultimately a takeout by a Xerox, SAP, etc.
Though TISA stock has yet to reflect it, things are indeed looking up. The management team has begun to take expense control seriously and the product line has been updated so that TISA can now supply end to end solutions. Orders are beginning to flow and profitability should be reached shortly. The only thing missing is investor confidence that this is indeed happening. More frequent order announcements should bring investors with longer term horizons in as buyers. The current valuation of around 1X revenues represents a true bargain if the turnaround is to be believed and profitability is returning. It would not take much for a valuation closer to 3X revenues to return should management deliver on their promises.
Hopefully management delivers this time


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Main News Page
Friday, October 18, 2013
More items for
Coating Application
Apparently attempting to paint a stronger military presence, North Korea reportedly slapped a camouflage coating on several cargo planes and flew them over Pyongyang during a parade, news reports say.
North Korea repainted the cargo planes, borrowed from state-owned airline Air Koryo, for a high-profile "Victory Day" celebration in July, Washington-based North Korean news site NKNews.org reported.
Exaggerated Military
According to NKNews.org, pictures published on RussianPlanes.net "prove" that three "military" Ilyushin-76 cargo planes that were seen above Pyongyang in July were borrowed and temporarily repainted, likely to "exaggerate air force capabilities to watching international media."
North Korea likely repainted three of its cargo planes with camo paint to exaggerate its military presence, media reports state.
Close-up photos of two of the planes, photographed at the Sheremetyevo airport in Moscow, show remnants of the camo paint under a white scheme.
It is not known why the planes were in Moscow.
The IL-76 cargo plane has been used before by North Korea to attempt to transfer arms, and is the only aircraft in the North Korean inventory "capable of transporting military equipment cargo," Lawrence Dermody, a researcher at the Stockholm International Peace Research Institute, told NKNews.org.
"I think a more far-flung but reasonable explanation is that they used water-based (removable paint), something that is common to do it in the film industry," a source told NKNews.org.
Reportedly, soldiers wearing backpacks with a radioactive symbols at the "Victory Day" parade were meant to suggest they contained small nuclear warheads but were actually stuffed with paper.
Comment from Jerry Trevino, (12/20/2013, 4:18 PM)
I wonder if the Uncle was responsible for QC on this planes.
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We are casting talent and we are currently looking for the following:
Young boy 5'0-5'2 140-160 lbs, waist 34 dark hair, longer (may need to be trimmed or cut for the role)
Young boy 5'0-5'2 90-110 lbs, waist 27, sandy brown, dirty blond, longer hair (may need to be trimmed or cut for the role)
Must be available on Thursday, June 30 and Friday July 1.
Filming is in the Detroit area.
If you know someone who meets this description, please visit Real Style – Michigan's foremost talent agency representing and developing fashion models, commercial talent, and extras, look for the REGISTER NOW tab.
Set up a profile and at the bottom of the page, please sign up for free for TF5 only.
Please send a follow up email to firstname.lastname@example.com
Subject: Photo double with your name
Thank you,
Real Style
Wednesday, June 29, 2016
Extra Casting for Transformers 5 For This Weekend
It seems that there was a sudden need for an extra as a new casting announcement went out for two young boys for filming this weekend. Could it at the Packard Plant which J Barton indicates was full of activity with streets in the area blocked off with security guards posted. As his pics show, you can see a hint of a Deception drone and crashed Chicago subway car at the Detroit location.
Tuesday, June 28, 2016
Prelude to Transformers Combiner Wars Episode 1
The four part "Prelude to Transformers: Combiners Wars" has kicked off today with a short video focused on Optimus Prime. Three more episodes are to be released (not sure of the release schedule) before "Transformers: Combiner Wars" premieres on the go90 app for iOS and Android under the Machinima channel. After the video are descriptions of the four prelude episodes.
Monday, June 27, 2016
Tyrese Returns for Transformers 5
Entertainment Weekly at the 2016 BET Awards red carpet and then he later posted on his Instagram account, "Rumor has it............ Nah.... Robert Epps is back!!!!!! #T5 summer 2017 just got even more interesting...... @MichaelBay aka #MrImAlwaysAwesome".
Transformers: The Movie 30th Anniversary Steelbook for Pre-Order
pre-order on Amazon. The price is $34.99 but hopefully will drop once get close to the September 13, 2016 release date. There is no mention of "exclusive" so its possible this version will be available elsewhere.
On a somewhat related note, Transformers: Prime the Complete Series Boxset (3 seasons) is also available for pre-order. Release date is August 12 with current price of $144.99 which mostly definitely has to go down by the release date.
On a somewhat related note, Transformers: Prime the Complete Series Boxset (3 seasons) is also available for pre-order. Release date is August 12 with current price of $144.99 which mostly definitely has to go down by the release date.
Friday, June 24, 2016
First Look at New Transformers: Combiner Wars Cartoon
Hasbro and Machinima have revealed the first images from their upcoming "Transformers: Combiner Wars" animated cartoon series to along with launch dates. A four episode "Prelude to the Combiner Wars" series will premiere on June 28 via YouTube and Facebook that will help set up present day Cybertron through the experiences of four characters. After that "Transformers: Combiner Wars" will debut on August 2 on Verizon owned go90 which is only available for mobile phones and tablets via Apple's App Store and Google Play.
IDW September 2016 Transformers Comics
IDW Publishing has released their publishing plans for September 2016. Five floppies and one trade are coming that month. The Revolution mini-series kicks off them month which will attempt to re-introduce the upcoming Hasbro Cinematic Universe characters of ROM, Micronauts, M.A.S.K. and Action Man via G.I. Joe and Transformers to create a unified Hasbro Universe across their line of licensed comics. As a consequence Transformers and Transformers: More Than Meets The Eye are ending their current runs. IDW has not yet announced what the replacement series may be but I suspect the MCU characters will have significant roles in them. For the full details of IDW's other books including GI Joe, Star Trek, and more click here.
Wednesday, June 22, 2016
Michael Bay Introduces Squeeks (Updated)
asked "Is Squeaks camera-ready?" to which the Transformers twitter account replied with "just a few more touch-ups" along with a video of them spraying oil on a hint of blue. This led up to the full reveal via Bay's Instagram in a picture with him, Isabela Moner. It looks like the alt mode will be a rusted Vespa scooter. There are two spellings of the name but clearly the Instagram picture is designed to be spread via the various news sites so the official spelling is probably "Squeeks". If the name rings a bell it is probably because of the rumor last week about some of the characters and story for the movie. Update: Added another pic of Squeeks from MB.com.
Update: Thanks to Jeffrey Marshall of Pixel Rally for the new website banner that incorporates Transformers: The Last Knight look that replaces the one he created for TF4. Be sure to check out his site.
Update: Thanks to Jeffrey Marshall of Pixel Rally for the new website banner that incorporates Transformers: The Last Knight look that replaces the one he created for TF4. Be sure to check out his site.
Crosshairs Vehicle Spotted In Detroit
JoBlo's report was correct as Crosshair's Chevy Corvette Stingray C7 was spotted in Detroit. The pic arrives along with news that Squeeks (Vespa alt mode) is also in the movie. (via TFW2005)
TF5 Pics From Packard Plant Set
Transformers: The Last Knight is currently filming at Detroit's Old Packard Plant. Thanks to MLive (mirrored at TFW2005) you can find set pictures that is described as:
In addition, J Barton has provided more pics (below) from another Detroit location being prepped for the film. Based on the signage, the area of Washington Blvd will be used to film for TF5.
"An array of giant metallic contraptions have landed at the long-vacant Packard Plant as preparations are being made for the filming of the next "Transformers" movie.This does seem to indicate that the story returns to Chicago to deal further with the aftermath of Megatron's invasion attempt.
Among the crumbling concrete of the sprawling former Detroit automotive plant, scenes for the fifth Transformers movie, staring Mark Wahlberg, are beginning to take shape.
Two Chicago Transit Authority trains are positioned as if they careened off their artificial rail lines, and giant gears and machinery lie in pieces around the set."
In addition, J Barton has provided more pics (below) from another Detroit location being prepped for the film. Based on the signage, the area of Washington Blvd will be used to film for TF5.
Hasbro Reveals Logos for Three Transformers Movies
At a consumer conference on Tuesday, Hasbro CEO Brian Goldner officially christened the next film series as part of the "Transformers Cinematic Universe" and revealed the temporary logos for the next two films which was announced a few months ago. The TCU was already unofficially in place after the last year's Transformers Writers Room created a blue print for Hasbro and Paramount to follow for the next three plus films but this marks the first time they have officially named it as such. The ambitious plan of a movie a year likely means that Transformers cartoons will take a rest for a while since the movies will provide a yearly refresh of the toy line that Hasbro tends to aim for. The rest of the slideshow from the presentation can be found here.
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New Delhi, Delhi
The mission of the Development Alternatives Group is to promote sustainable national development. The corporate objectives are to innovate and disseminate the means for creating sustainable livelihoods on a large scale, and thus to mobilise widespread a... more
Vinay Kukreti
BD Ventures L.L.C
Rahul Kukreti
MRoads LLC
Ashish Kukreti
Siemens AG
Rohit Kukreti
Doon Business School
Vineet Kukreti
Ugam Solutions


text:
Great selection. The owner of the shop was working by himself when I came in. Really knew what he as talking about, explained about the quality of the glass pieces, showed me a number of different items, and different artists collections. Very nice. I would go there again when I'm looking for a memorable beautiful piece.
South Lake Tahoe Cigar Bar
1. Still Puffin
Great selection. The owner of the shop was working by himself when I came in. Really knew what he as talking about, explained about the quality of t…
2. Tahoe Big Cloudz
2318 Lake Tahoe BlvdSouth Lake Tahoe, CA 96150
3. Butter Muffin
I love hitting this place up when I come into Tahoe. My trip to the Lake isn't complete until I see them. Great shop ran by great people!!! Their we…
4. South Lake Vape
1801 Chibcha StSouth Lake Tahoe, CA 96150
5. Heads Up
2124 Laake Tahoe BlvdSouth Lake Tahoe, CA 96150
6. Simply Vapour
Serving the South Lake Tahoe Area.
From Business: Smooth, distinctly flavored e-liquid products for today's vaporizer enthusiasts. Based in Minnesota, Simply Vapour manufactures high quality e-liquids and flavoring…
7. Lake Tahoe Cigar Company
55 Highway 50Stateline, NV 89449
8. Dart Liquor
The old owner the reviewer speaks of below did go bankrupt and now Dart has a new owner. They are rebuilding the store from the ground up, but it w…
9. Carson Valley Smokes
Great product but the owners are never there. You have to call and hope they are coming in. If there was another place to go I would.
10. Wa She Shu Travel Plaza
1001 US Highway 395 NGardnerville, NV 89410
From Business: At Wa She Shu Casino, we've got everything you want. Great food. Great fun. And real gaming excitement! With more than 120 of today's hottest games and a delicious …
11. Markus
911 Topsy LnCarson City, NV 89705
Showing1-11 of 11results


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Relais Michelangelo is located in Rome , few minutes from EUR, 20 minutes from sea, airport and city center.... More...
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Renovated one room flat, with an area of 33 square meters. Has a double bed and one single bed.... More...
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Roger Vatican Dream
Roger Vatican Dream is a small and charming guesthouse a few steps from the Vatican City, Saint Peter's Basilica and from Castel Sant'Angelo.... More...
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B&B Termini
The Bed & Breakfast A Roma Termini is excellently located in the centre of Rome, just 100 metres from the Termini railway station, near the Opera house, the basilica Santa Maria Maggiore, restaura... More...
Vatican Room
Vatican Room offers an accommodation in history building in Rome, 500 meters from St Peter's Square and 600 meters from St. Peter's Basilica.... More...
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Hotel Millerose
The Hotel Millerose, family run, situated in the heart of Rome, offers a comfortable stay, perfect for a business trip or holiday, with excellent value for money.... More...
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Aenea Superior Inn
Amazingly located in the historical city centre, only 10 minutes walk from the Colosseum, AENEA is near to everything you want to see in Rome.
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Authentic Sweet Home
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Fox Sports' Sprint Cup Viewership Down 6% NFL Cardinals' Amazon Series Debuts Source: Disney Buying 33% BAM Tech Stake Tirico Receives Warm ESPN Send-Off Multiple NFL Teams Pushing For St. Louis TV Online Network Changing Gymnastics Coverage NBC Swim Trials Audience Down Big ESPN Viewership Slightly Lower In Q2 Pistons Flagship Dumps Sports Format ESPN Didn't Have Much Say On CWS Finale Start
Upcoming Conferences and Events
SBD/13/Sports Media
Published February 13, 1995
Viacom is looking to "strengthen its corporate image by leveraging Viacom as a brand halo over its high-profile entertainment and retail properties, a la Disney," according to this week's AD AGE. Viacom execs have been "informally soliticing ideas" from many major ad agencies. Sources say that Viacom "has been increasingly slapping its name on majority-owned subsidiaries like Paramount and merging merchandising and licensing operations under the Viacom name" (Warneford & McCarthy, AD AGE, 2/13 issue)....In a piece called "Chips Off The Block," NEWSWEEK looks at the Viacom/Blockbuster relationship, adding that Blockbuster is "one of marketing's great success stories, but competition and some legal woes may tarnish its otherwise bright future" (Jonnie Roberts, NEWSWEEK, 2/20 issue)....Sunday's CHICAGO TRIBUNE features a profile of Viacom as a "Media Monopoly in the Making" (Tim Jones, CHICAGO TRIBUNE, 2/12).


text:
Honolulu Accounting Services
1. Ohata Chun Yuen LLP CPAsServices
3684 Waialae AveHonolulu, HI 96816
From Business: Accountants-Certified Public (CPA), Tax Return Preparation & Filing, Accounting, Auditing, & Bookkeeping Services, Accountants, Accounting Tax & Computer Consultant…
2. N&K CPAs IncServices
1001 Bishop St Suite 1700Honolulu, HI 96813
From Business: There are five major divisions at N&K CPA's: Assurance Services, Tax Services, Management Consulting, Information Technology, and Administrative Services. Together,…
3. Tudor Wilson & Associates CPAs LLCServices
1150 S King St Suite 203Honolulu, HI 96814
From Business: Accountants-Certified Public (CPA), Tax Return Preparation & Filing, Estate Planning & Administration, Accounting, Auditing, & Bookkeeping Services, Accountants
4. Sterling & TuckerServices
820 Mililani St 4th FlrHonolulu, HI 96813
5. Shimotsu & Fo
1109 Bethel St Ste 308Honolulu, HI 96813
6. Shimotsu & Company CPAs LLC
1109 Bethel St Suite 308Honolulu, HI 96813
7. Choo Osada & Lee CPAs Inc
1136 12th Ave Suite 240Honolulu, HI 96816
8. Tomishima & Fukuhara CPA IncServices
1520 Liliha St Suite 705Honolulu, HI 96817
From Business: Assistance with new business applications and setting up manual and computerized accounting systems. Available for Saturday appointments.
9. James D Jennings CPA Inc
1600 Kapiolani Blvd Suite 1311Honolulu, HI 96814
From Business: James D. Jennings, CPA, Inc Sage MIP Fund Accounting non-profit software Hawaii Sage Software Reseller Sage MIP Fund Accounting non-profit software Public Accountin…
10. Davey Allen N LLC
Allen is an amazing Attorney! He is sharp, knows exactly what He is talking about and got our family the best outcome ever!!!!!!!!!!!!!!!!!!!!!!!!!!…
11. Vyas Patrick CPA Inc
1277 S Beretania St 2nd FlrHonolulu, HI 96814
12. Lemke Chinen & Tanaka CPA Inc
210 Ward Ave Suite 336Honolulu, HI 96814
13. Alana Tax Group
Alana Tax Group are the best! Our 7 year battle with IRS is over. After hiring many companies in the past and paying thousands of dollars and many o…
14. Paychex
Serving the Honolulu Area.
From Business: Paychex Accounting Online offers best in class simple accounting for restaurants everywhere! Trusted by over 500,000 small businesses. We're offering a free 30-day …
15. C & C Tax And Financial Services Inc
Highly recommend C&C Tax and Financial Services. Great service and attention to detail. Made me feel so comfortable will definitely be using them f…
16. Chen Jack CPA IncServices
46-005 Kawa St Suite 206Kaneohe, HI 96744
From Business: Full Service Accounting & Tax Consulting, Bookkeeping Service, Payroll Services, Certified Quickbooks Proadvisor, Tax Return Preparation.
17. StopIRSDebt.com
Serving the Honolulu Area.
From Business: Top Rated Tax Relief - Top rated tax relief and tax attorneys will fight for you Looking To Hire An Expert Tax Attorney For Your Tax Relief Issue? Our Experienced, …
18. Michishima James K CPAServices
98-1277 Kaahumanu StAiea, HI 96701
From Business: Tax Return, Financial Planning Document Management, Bookkeeping, Payroll, Data Processing, Accounting Software, New Business Set-Up
19. Michishima James K CPA
1245 Kuala St Suite 107Pearl City, HI 96782
From Business: We believe in the value of relationships. We view every client relationship like a partnership and truly believe our success is a result of your success. We are com…
20. Silver Tax Group
Owed a Million Dollars. Yep, the IRS claimed I owed them a MILLION Dollars. My business tax returns were never filed right. The IRS Letters were …
21. Ronald T. Tomasa CPA Inc.
1144 10th AveHonolulu, HI 96816
22. KMH LLPServices
1003 Bishop StHonolulu, HI 96813
From Business: KMH is headquartered in Honolulu, and founded in 2002 by Randy Karns, Ross Murakami and Peter Hanashiro. The company was formed to take ownership of Arthur Andersen…
23. Bowen Hunsaker Hirai
BE SMART AND CHECK YOUR MONTHLY BILLABLE HOURS. THIS FIRM IS A GOOD ONE TO STAY AWAY FROM... WATCH OUT... especially Mark...
24. PKF Pacific Hawaii LLP
1132 Bishop Street, Suite 2500Honolulu, HI 96813
From Business: PKF pacific hawaii is an accounting firm that provides various related services. Located in honolulu. Hawaii. The firm offers its vast customer base an array of ser…
25. Bean Counters Bookkeeping ServicesServices
429 Waiakamilo Rd Ste 210Honolulu, HI 96817
From Business: Bean Counters Bookkeeping Services, located in Honolulu, Hawaii, provides small businesses alternatives to their bookkeeping system. We are also a premier solutions…
26. Harold D Sasaki Ltd
201 Merchant St Ste 1910Honolulu, HI 96813
27. Ikeda & Wong Inc
1001 Bishop St Ste 1717Honolulu, HI 96813
From Business: Ikeda & Wong, CPA Inc. is a Certified Public Accounting firm, offering a range of services for individual and business clients. Located in Honolulu, Hawaii, the fir…
28. Wikoff Combs & Co
1001 Bishop St #2760Honolulu, HI 96813
From Business: We have been providing our professional services to the Hawai`i business community for over 30 years. We provide a full-range of services for individuals, businesse…
29. Kpmg Llp
1001 Bishop St # 2100Honolulu, HI 96813
From Business: Founded in 1987, KPMG International is a global network of professional firms providing audit, tax and advisory services. The company s member firms operate offices…
30. Hawaii Society of Certified Public Accountants
900 Fort Street Mall Ste 850Honolulu, HI 96813


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Kwakwani Secondary clinches three basketball titles
Kwakwani Secondary solidified their status as the leading secondary basketball institution, claiming three out of a possible four national titles when the Youth Basketball Guyana (YBG) schools festival concluded on Sunday.
Hosted at the Cliff Anderson Sports Hall, Kwakwani Secondary walked away with the u-19, u-14 and female divisional crowns while they were defeated in pursuit of the clean sweep in the u-16 title match.
Kwakwani Secondary clinched the u-19 title, defeating Plaisance Academy by a 73-59 score line. Divisional most valuable player (MVP), Leonard Primo led the way with a double-double of 29 points and 18 rebounds.
He was supported by Shafeeq Thomas who shot his way to 12 points while picking up four rebounds and three steals. Leading the East Coast of Demerara outfit with 14 points and seven rebounds was Kelvin Yorrick.
Kwakwani Secondary continued their dominance as they clinched the u-14 title, defeating Marian Academy 30-29. Keith Adams, who was adjudged the division's MVP led the winners with figures of 10 points, 13 rebounds and three steals.He was assisted by Anfernee Anderson who netted five points and collected eight rebounds, three steals and as many assists. Joshua Brazoa led the losers with 11 points, 12 rebounds, three assists and nine steals while Jahleel Young contributed six points and 22 rebounds.
In the female section, the Kwakwani ladies defeated both St. Stanislaus College and St. Rose's High by a combined 70 points to zero to clinch the title. MVP of the division Jenelle Belle led the champs as she averaged 10 points, four rebounds and three steals.
She was assisted by the division's leading scorer Makeida Rogers, who averaged 12 points per match. St. Stanislaus College claimed the second spot after defeating St. Rose's by a 10-6 score line.
In the u-16 section, St. Rose's High were crowned divisional champ, blowing out Kwakwani Secondary 85-64.
MVP of the section Nathan Saul once again led the Church Street unit with an impressive shooting display of 39 points while collecting seven rebounds and six steals. Assisting in the win with figures of 13 points and 10 rebounds was Mark July. Leading the losers with an impressive double-double of 32 points and 19 rebounds was Domair Gladstone.
In the special award section, Bishops' High was adjudged to be the Best Uniformed Team while Best Emerging Team, Best Administration and Best Fan Support went to Bishops' High, Deborah Solomon (Bishops' High) and New Amsterdam Multilateral respectively.
Courtney Taylor of St. Rose's High won the Best Coach award while Patrice Agrippa, Marian Academy and Jonathan Pooran collected the Individual Sportsmanship, Team Sportsmanship and Senior Class awards respectively.
The final presentations saw Timothy Thompson (Bishops' High), Edmare Semple (New Amsterdam Technical Institute), Jamal Gilkes (Kwakwani Secondary), Jahleel Young (Marian Academy) and Kemmol Benjamin (Kwakwani Secondary) being awarded standout player titles.
Latest in Sports
Charles, Miller shine as Zouks stun title-holders
PORT OF SPAIN, Trinidad, CMC – West Indies opener Johnson Charles belted an attacking half-century and South African David Miller produced an entertaining late cameo as St Lucia Zouks stunned title-holders Trinbago Knight Riders by six wickets in the opening game of the Caribbean Premier League here Wednesday night.
FIBA certified equipment arrives for CBC c/ships
With the Caribbean Basketball Confederation (CBC) u16 Championships only days away, the Guyana Amateur Basketball Federation (GABF) has acquired the FIBA Level-1 Certified Equipment for the Cliff Anderson Sports Hall.
Portugal sweating on injuries ahead of Poland clash
PARIS, (Reuters) – Portugal's coach Fernando Santos will leave his final decision on team selection for the quarter-final clash against Poland until this morning because of injuries to at least two players, he told reporters.
History man Djokovic aims to keep breaking records
LONDON, (Reuters) – Novak Djokovic made tennis history at Wimbledon yesterday when he notched up the most consecutive grand slam match victories in the Open Era, and said he aimed to continue his assault on the record books.
Former champion Kvitova in a hurry to reach round two
LONDON, (Reuters) – Twice champion Petra Kvitova needed just 15 minutes to bulldoze through the first set against Romania's Sorana Cirstea at Wimbledon yesterday, taking the match 6-0 6-4.
Increased venues, franchises in pipeline as league seeks expansion
PORT OF SPAIN, Trinidad, CMC – Caribbean Premier League organisers say they will explore pushing the increasingly popular Twenty20 tournament into Asia, as well as expanding the number of franchises involved and hosting them in North American cities.
Soft shoe football tourney resumes today with round of 16 matches
Rescheduled due to the inclement weather, the Ministry of Health/Petra Organization Soft Shoe football championships will resume today with the round of 16 stage at the Santos Training Area on the Square of the Revolution.
Federer plays cameo role to end Willis fairytale
LONDON, (Reuters) – Few players have reduced the great Roger Federer to a role as secondary attraction on Wimbledon's Centre Court but for one hour and 25 minutes yesterday he had just a walk-on part in the Marcus Willis fairytale.


text:
Marketing Scarborough
>500 results for Marketing in Scarborough
Troopaz IncOntario, 60 Venture Dr. Unit# 19M1B 3S4 Scarborough 416 282 2221Open
Marketing and Advertising company located in Scarborough, Ontario near Toronto. Troopaz Inc offers mobile and web advertising services, in addition to other services such as photography, recording,...
Toronto Advertising LimitedOntario, 24 Cavehill CrescentM1R 4P9 Scarborough Wexford - Maryvale (416) 447-6646Open
... marketing, printing company, Services professionnels, flyers, Publicité, Direct, Direct Mail...
Request for Quotation
Are you looking for Marketing Consultants & Services ?Use our "Request for Quotation" service to get customized offers from companies in Scarborough, tailored for your exact needs!
Dewdad IncorporatedOntario, 1305 Morningside AvenueM1B 4Z5 Scarborough Malvern (416) 287-2983Open
... Consultant, Services professionnels, marketing, marketing consulting, Marketing et Ventes,...
European Marketing Group (2009) LtdOntario, 2245 Midland Avenue;Unit 3.M1P 4P9 Scarborough
... marketing, Promo Flyer
Calder AssociatesOntario, 10 Maybrook DriveM1V 4B6 Scarborough Armdale (416) 321-5799
... sales consulting, marketing consulting, marketing, Marketing Consultants, Consultant
VisiotherapyOntario, 2351 Kennedy RoadM1T 3G9 Scarborough (416) 335-6432
..., Consultant, Graphic Designers, Designer, marketing consulting, marketing, Marketing Consultants
Shiva AssociatesOntario, 400 Mclevin AvenueM1B 5J4 Scarborough Malvern (416) 281-8510
... Consulting Services, Marketing Consultants, marketing consulting, marketing, sales consulting
Joyce & AssociatesOntario, 441 Lawson RoadM1C 2K2 Scarborough Port Union (416) 286-2211
... professionnels, sales consulting, marketing, Marketing-Conseillers, marketing consulting,...
Mc Allister & CoOntario, 135 Ridgewood RdM1C 2X3 Scarborough Rouge (416) 284-8230
... consulting, marketing consulting, Marketing et Ventes, Marketing-Conseillers, Consultant,...
C & AON, 55 Town Centre CourtM1P 4X4 Scarborough (416) 290-5748
... Consultant, sales consulting, marketing consulting, Marketing Consultants, marketing
Emma Warrillow&associatesOntario, 88 Courcelette RdM1N 2T2 Scarborough Birch Cliff 416 699 5730
... Our team of senior database and analytics professionals brings a wealth of database marketing and marketing analytics experience from industries including financial services, technology,...
Rennick Hoppe & Associates IncorporatedON, 215 Morrish RoadM1C 1E9 Scarborough Highland Creek (416) 281-7816
... Marketing Consultants, conseillers, marketing consulting, Consultant, sales consulting, marketing,...
Amecco Employment Agency IncON, 3300 Mcnicoll AvenueM1V 5J6 Scarborough Armdale 416 297 1763
Here at Amecco Employment Agency, we provide complete staffing solutions that meet exact requirement of the employers as well as the job seekers. For employers, we provide candidates according to ... employment, work, graduate, part-time, marketing, temporary, opportunity, job, search,...
Paradigm ConsultingON, 3007 Kingston RdM1M 1P1 Scarborough Cliffcrest 416-802-3763
We are an emarketing and internet marketing optimization specialist
Gbf InternationalON, 750 Birchmount RoadM1K 5H7 Scarborough Golden Mile (416) 752-7182
... marketing, Marketing Consultants, marketing consulting, Consultant, sales...
EZ-RESULTSOntario, Unit 515, 55 Town CentreM1P 4X4 Scarborough 416 279 1622Open
... internet marketing firm located in Toronto, Ontario. Our roots come from the early days of dial-up internet and have evolved into becoming THE cutting edge inbound digital marketing firm. We help...
Digital SystemsOntario, 515 - 10 Glen Everest RdM1N 1J4 Scarborough 647-869-1446Open
Digital Systems is formed as sole proprietorship service business, managed from home-office and owned by Muhammad Mollah - a technology passionate, dedicated Web/IT professional with over 21 years ... digital marketing services provider
Printing IconOntario, 1305 Morningside Ave. Unit 15M1B 4Z5 Scarborough 647-872-1616Open
... major business sectors and specialize in advertising collateral, books, publications, direct marketing, stationery, and corporate communications. We are widely recognized as the printer of choice...
Blueprint New MediaOntario, 255 Morningside AvenueM1E 0A7 Scarborough Swansea (647) 478-7331Open
... * Web Design * Search Engine Optimization * Local Search Marketing * Web Video * List Building * Pay Per Click * Social Media * Mobile Marketing * Information Marketing * Offline Marketing
Bestel Marketing & Services IncON, 4091 Sheppard Avenue EM1S 3H2 Scarborough Agincourt (905) 944-1050Open
... Marketing Services
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text:
"I'm reading 'This is the Faith,' by Canon Francis Ripley. It's a book about Catholicism and why Catholics believe what they believe."
"'Final Impact,' by John Birmingham. It's the final book of a trilogy in an alternate history series about World War II if it were fought with modernized weapons."
"'A New Earth,' by Eckhart Tolle. It's about nonduality. He's a great teacher. He has many books and CDs, but has recently released his first DVD of a lecture he gave."
"I just read 'Sophie's Choice,' by William Styron. It's about a woman who was sent to a concentration camp for stealing food, but it's really more about how it affected her psychologically and how it affects her relationships with others."
ms_canada 9 years, 4 months ago
I have broken off from my political reading material to go back to an old favourite subject, British Crime Drama.
Specifically, Chief Inspector Banks of the West Yorkshire Constabulary. I have read many of these stories written by Peter Robinson. Mr Robinson is a product of the Yorkshire Dales but is a Canadian transplant living in Toronto.
I have enjoyed immensely all of the Inspector Banks stories and heartily recommend then to all lovers of Crime Drama.
nklminster 9 years, 4 months ago
Bel Canto by Ann Patchett. A group of people attending a birthday party for a Japanese businessman featuring a famous opera singer are taken hostage in an unnamed South American country. Supposedly the terrorists and hostages form some sort of bond. I'm not there yet.
gaby 9 years, 4 months ago
Shantaram by Gregory David Roberts A great read...compelling, filled with passion & adventure, and a wild gallery of exciting characters. Essentially an autobiography of an escaped prisoner from Australia, living in Bombay.
bearded_gnome 9 years, 4 months ago
the acts of king arthur's court ... retold by john steinbeck. very nicely written compelling stories of the old knights' lives. it is, well, mythology.
nice analysis of "sophie's choice" that fellow looks very bright.
MSC, the only crime drama I read is written by Bill Pronzini. he writes very different mysteries with good psychological insight on characters and perps.
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text:
Nippon Kaiji Kyokai (ClassNK) officially announced the opening of two new exclusive surveyor offices today in St. Petersburg, Russia; and Colombo, Sri Lanka, respectively. The new offices become the 117th and 118th offices (21 in Japan, 97 outside of Japan) in the Society's global service network. The opening of the new offices continues ClassNK's aggressive network expansion, which saw the class society open seven new exclusive surveyor offices around the globe in 2010.
The new offices in St. Petersburg and Colombo are the first exclusive surveyor offices ClassNK has opened in Russia and Sri Lanka, respectively. The ClassNK register grew by more than 10 million gross tons during 2010 to reach a total of nearly 179.5 million gross tons, further cementing ClassNK's position as the world's leading classification society in terms of gross tonnage under class.
Maritime Today
The Maritime Industry's original and most viewed E-News Service
The U.S. Senate has confirmed the nominations of three individuals to serve as Federal Maritime Commissioners: Rebecca F. Dye, Michael A. Khouri and Daniel B. Maffei.
Xeneta, a global benchmarking and market intelligence platform for containerized ocean freight, believes that the UK's decision to leave the European Union will
The PALFINGER Group closed the acquisition of 100 percent of the shares in Herkules Harding Holding AS, i.e. the globally operating Harding Group, supplier of lifesaving