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- Sports
- Scores
- Schools
- Videos
- Photos
- Live Games
- Leagues
- Polls
Watch and listen as these Harvey School students call the Forman vs Harvey homecoming football game.
Harvey School Photos
The Harvey School hosted the first international Floorball in the US.
Mike Goodkind, Jordan Paley, and Zaire Elleby broadcast the football game against Dalton.
Harvey went down to Yonkers for a day a service.
Harvey football holds their final practice before opening up the season.
Jackson Roberts shares the story of why the new athletic center was built and what it means to Harvey.
Watch a student-produced video of Head Coach Mike Lauria giving his thoughts on the upcoming cross country season.
Mike Goodkind, Zaire Elleby, Alec Roslin, Jordan Paley, Ben Gatta, and Terry all team up for a broadcast against Avon.
Watch a student-produced football game between Harvey and Horace Mann with Mike Goodkind and Zaire Elleby broadcasting.
Harvey pep rally and ribbon cutting to new gym


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Loud schoolyard of children screaming, singing, and shouting on a spring day, with songbirds in the mix.
The garbage truck arrives to empty the dumpster . A couple of air expulsions from the brakes or hydraulics system.
Field recording of the streets of Portland Oregon on election night Obama wins 2008. Zoom H1 recorder.
frogs croaking in my pond in Arkansas.
short water sound with children screaming on the background excerpt from a recording made with a mp3 crappy cheap recorder
The usual restaurant type sounds people make. A child in the mix, some cups and forks, faint music.
A thin metal disc of about 8cm radius spinning to rest on a wooden floor.
I've used a circuit bent FM radio to make this noises. Then added some FX to alter it. It sounds ...
Shortwave radio sounds;
electric guitar
20.08.09: Gołębia and Klasztorna street corner. Some singing and music was coming rrom the ballet school windows.
Rooster on a farm in Sao Thome das Letras, Minas Gerais, Brazil.
A mono field recording of a netting fence on a blustery day. Some mesh was leaning on the fence making ...
Made using the online remote shortwave receiver of University of twente in Enschede Holland: http://websdr.ewi.utwente.nl:8901/ American ham likely on the ...
New Year Eve's, the clock strikes 12am Janurary 1, 2012; Hollywood, California. There are a few edits in this recording ...

subset: commoncrawl


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Detox Your Liver With This Liver Flush Drink
|March 3, 2012
|Posted by Christina under Recipes
The liver performs so many functions in our bodies and keeping it healthy is absolutely imperative to our overall health. This is a recipe I learned in Thailand for gently cleansing the liver. It is said to help flush out toxins and therefore aid in maintaining the integrity of this oft overtaxed organ.
At first glance, this does not sound particularly tasty, but I was surprised to find that I quite enjoy the flavor. I hope you will as well!
Liver Flush Drink
from Spa Samui
2 tbsp to 1/3 cup of extra virgin olive oil (I prefer to stay toward the lower end)
1/3 cup fresh orange juice (must be freshly squeezed/juiced and not processed OJs in which the nutrients have been killed)
juice from 1 to 2 lemons
3 to 5 cloves garlic
1 knob ginger
1/2 tsp to 1 tsp cayenne pepper, depending on taste
Place all ingredients into a blender and blend until smooth.
12 Responses to Detox Your Liver With This Liver Flush Drink
Hi Cristina,
wowwwwwwwwwwwwwww Thank to you for this post. I like the idea, I will do tomorrow. However, thanks to this tip I will like to ask to you advice about what to do for having a total liver's cleanse? which programme is the best to follow or how to do it?
Lots of Love from Spain,
Hi Christina,
Thanks a lot for your advice I will try to on the milk thistle and turmeric because its easy doing.
All the best and again to thank you for your blog and its new interesting subjects.
Nice post. I used to be checking constantly this blog and I'm impressed! Very useful information particularly the remaining section :) I maintain such info a lot. I used to be looking for this certain info for a long time. Thanks and good luck.
[...] past few weeks been cleansing my liver. I've done lemon with hot water, cabbage soup and a Liver Flush. With my liver being more supported, I am looking for the juice fast to rev up the detoxing [...]
What are the instructions for doing this cleanse/flush? I would like to do it this weekend, but am not sure as to how I should go about doing it.
Silybum marianum (milk thistle) is an annual or biannual plant of the Asteraceae family. This fairly typical thistle has red to purple flowers and shiny pale green leaves with white veins. Originally a native of Southern Europe through to Asia, it is now found throughout the world. The medicinal parts of the plant are the ripe seeds."`,-
Our own blog site <http://www.livinghealthybulletin.com
I really found this particular blog , "Detox Your Liver With This Liver Flush Drink | HealthyCosmos", pretty
entertaining not to mention the blog post ended up being a superb read.
I appreciate it-Callie


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Samoa rules! And with that you should know that Samoa has their own set of rules for the international game of cricket. The Samoan version (kiririki) is a fun game that stretches the regular rules to fit who is playing.
One of the best things is the ball that players use. It's so easy to make in Samoa due to the plentiful amount of rubber trees on the islands. It's as easy as walking down the path and stopping at the nearest rubber tree. With a little patience, you can wrap your own rubber ball and head down to the nearest game. The best rule of all - the home side automatically loses if they don't provide enough food.
Our rubber balls are handmade from crafters in Samoa. Slightly smaller than a baseball and almost as hard, these rubber balls really bounce. Over time and use, they brown and show texture more prominently. Play ball.
Back to Samoan Accessories


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RACINE, WI (WTAQ) - A five-year-old girl was killed in the driveway of a house in Racine.
Police said the girl had just arrived for a party on Saturday when a van backed up and ran over the child, who had her back to the vehicle.
Police said the 16-year-old boy who was driving the van heard people yelling -- but he didn't know he ran over somebody, so he pulled the van forward and ran over the girl again.
Police said the driveway had a steep pitch -- and it might have contributed to the accident, because the van driver did not see the girl.
She was conscious when ambulance personnel arrived. She died later at a Racine hospital.
(Story courtesy of Wheeler News Service)


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I found the cooking instructions not quite accurate (sauteing temperature too high, final heating time of last ingredients too short, etc.) and that the kalamata olives' strong taste overpowered the delicate taste of the veal. The next time I will try ripe olives and adjust cooking times. Overall, the taste was good and enjoyed by most of the family.
Sicilian Veal Cutlets
Yield: 4 servings (serving size: 2 pieces veal, 1/2 cup artichoke mixture, 1/2 cup pasta)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 293
- Calories from fat: 25%
- Fat: 8.2g
- Saturated fat: 1.6g
- Monounsaturated fat: 2.3g
- Polyunsaturated fat: 2.1g
- Protein: 23g
- Carbohydrate: 32g
- Fiber: 1.8g
- Cholesterol: 68mg
- Iron: 3.1mg
- Sodium: 316mg
- Calcium: 49mg
- 8 (1 1/2-ounce) veal leg cutlets
- 2 tablespoons all-purpose flour
- 1/2 teaspoon black pepper
- 2 teaspoons vegetable oil, divided
- 1 garlic clove, minced
- 1 cup dry white wine
- 1 1/2 cups chopped seeded plum tomato (about 4)
- 6 pitted Greek or kalamata olives, chopped
- 1 (6-ounce) jar marinated artichoke hearts, drained and chopped
- 2 cups hot cooked angel hair (about 4 ounces uncooked pasta)
- Thyme sprigs (optional)
- Trim fat from veal. Place each piece between 2 sheets of heavy-duty plastic wrap; flatten to 1/8-inch thickness using a meat mallet or rolling pin. Combine flour and pepper. Dredge veal in flour mixture; shake off excess flour.
- Heat 1 teaspoon oil in a skillet over high heat until hot. Add half of cutlets to skillet. Cook 2 minutes on each side or until browned. Repeat with 1 teaspoon oil and remaining veal. Remove from pan.
- Add garlic, and sauté 30 seconds. Add wine, scraping pan to loosen browned bits. Reduce heat to medium-high; boil wine mixture for 3 minutes. Return veal to pan. Add tomato, olives, and artichokes; cover and simmer 1 minute or until thoroughly heated. Serve immediately with the pasta. Garnish with thyme, if desired.
My Notes
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Sicilian Veal Cutlets Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Vegetables, Beef
- OCCASION: Birthdays/Anniversaries
- PUBLICATION: Cooking Light
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my room there
Looks pretty nice for Nicaragua.
Paperowy ,,,/ {' ;'} ,,,,
Jan; Dobry rano, Styczeń robi Łóżko także przybywa z toaletą zawijać w papierowy? :)
Z nagą panią lubić na tle JA po prostu (dopiero co) zdumiewanie się ma wielki dzień
Blue Miskitu mówię język polski dobrze nie tak dobry ---------------------- Translation --------------------------------
Greetings Jan; was wondering if the Bed comes with a roll of toilet paper? just wondering about the background art.. :)
Blue Miskitu said: I can speak Polish too, but not so great :)
"Jan" - Please Don't
♥ Miskito Alan:
Don't let "Blue" fool you.
His wife wrote the "Polish" for him and he gave no credit to her.
"Blue" can only 1/2 talk Miskito & English.
2 Chances
♥ Miskito Alan:
"Blue" has 2 chances for "Miskito King" - Slim & None!
"Miskito Alan" is the "Miskito King".
"Blue" is a "Pretender to the Throne".
Miskito Women
♥ Miskito Alan:
Now - You are cutting to the chase.
I live in Puerto Cabezas.
"Blue" lives in South "By God" Carolina.
I have the Miskito women close by the house.
If you want a "red-neck" girl - talk to "Blue".
|||||, {*--*} Naskisma Tuba Alan
Powitaninia !
Has you can see on the Picture.... it is clear evidence That I do have Blue Miskitu Blood in me. I can not let North American Tradition take away my rich culture.. PS. Doc Miskito Alan question: Do your plants need water? Let me know :)
Jan, Ela is leaving to CHI-IL Feb 21, 2006 to meet with Representative of Andy's Deli and Eagle Dist (Poland)Ona będzie podróżować z moją teściową
she be there for 3 days making deals. We are hoping that the our 1st European-Polish in South By God Carolina " Elas European Market & Deli, Inc will be opening by Mid march.. Maybe then I can leave my high tension goverment JOB... and retired near Doc's Alan Rancho.
"Blue" - I thought
♥ Miskito Alan:
I thought that you were going to say "leave your
low-tension/high-paying government job" and retire to
beautiful Puerto Cabezas.
More Evidence about "Pretender"
♥ Miskito Alan:
Would you want this person to be "Miskito King"?
Check the 2 pictures.
♠ Miskito Alan:
My personal opinion:
Get a USA, Polish, or Miskito pyschiatrist.
You need professional help.
Just my opinion - I could be wrong!
Miskito Alan- I've been seriously contemplating moving to Nica for quite some time, but every time I log onto this website I am deterred and DISGUSTED. Nica appears to be a cuntry of cheap indigeneous whores and expat PIGS from BUSHIT cuntry who desire nothing but drinking, drugs & free sex -- I'm sure a plenty.
YOU are the ONLY voice of discretion & DIGNITY on this SICK SITE--which is a clear inDICKation of what your adopted cuntry will become. LOSST VEGASS...here COMES NICA>>>
Professional Help...**Clear Throat**
I married a Polish Lady from Wroclaw, Poland, and after 26 years she said that there is no HOPE for Blue Miskitu, so she will be by my side until I get cured :)
Thanks for your concerns I do appreciate you Doc Miskito Alan.
Blue's Work Pic
Blue, I was checking out your pic and was wondering if you were moonlighting on the Masaya highway. Then noticed the porta potty. Do you think there's a future in Porta Potty's in NI?
John & No
♥ Miskito Alan:
No "FDC" Dispenser!


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Then & Now
It's been nearly two months since my last post. Believe me it hasn't been for lack of subjects. I probably have an idea a day for a blog post. Time of course is an issue. I'm challenged in that I find so many things that interest me. Working here at the Sonoma County History & Genealogy Library means I'm constantly coming across photos that literally call out to me begging for further research and sharing. As many of you know I'm not one to just look at an image. I have to investigate it for all the stories it may be able to tell. That investigation often leads to "field visits."


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Erectile Dysfunction Health Center
Herbal Impotence Pills Get Some Scientific Scrutiny
Her trial involved 49 women either nearing or at menopause, all reporting sexual dysfunction. "Across the board, there was a significant increase in sexual satisfaction in the women on the drug compared to the control women," Polan says. Some 76% of the group on the ArginMax formulation reported improved sexual desire, while 72% had greater satisfaction in their sex lives, 64% had an improved sexual relationship with their partners, 60% had better clitoral sensation, and 52% had more frequent orgasms.
The placebo effect definitely came into play, as in the men's study, Polan tells WebMD. In one category, for example, "Thirty percent of women got better on the placebo. But 60% of women get better on the drug. So there's a significant difference."
Polan says she was encouraged by the results. "I take care of a lot of peri- and post-menopausal women, and probably the second biggest complaint is decreased or ineffective sexual functioning." Currently, there is no similar drug for women nearing menopause, although estrogen-replacement therapy is reported to improve sexual functioning in menopausal women. There have been no large-scale trials of Viagra involving women, Polan tells WebMD.
The women's compound contains L-arginine, ginseng, ginkgo biloba, and the herb damiana, which is supposed to promote the relaxed state of mind that is important for sexuality in women, Polan says. Vitamins and minerals also were added.
She intends to follow the women in her study to determine the compound's long-term effects, and hopes to launch a larger trial. But how does a Stanford professor become involved in testing an herbal supplement in the first place?
The theory behind the product made sense to her, she says. "I felt it was a group of people who understood you need to develop some data. It's a small start-up company, so we're not talking about mega trials, but there should be some critically evaluated information. ... And I think we've shown that."
As for supplements in general, "who knows what all this stuff out there does for people?" Polan says. "Of course, if you live in California, many people use nutritional supplements as their sole source of medication. ... I never know what to tell patients, so when I see medications that at least have data behind them, I feel more comfortable."
Buyer beware, says one of the country's top prostate cancer surgeons, William Catalona, MD, a urologist with Washington University School of Medicine in St. Louis. He has seen thousands of men facing sexual dysfunction.
And he's heard bad reviews of the herbals: "A lot of [patients] try these medications. And some feel they help a little bit, but most of the word I get would not suggest that they are effective. ... Patients ask, but I usually don't recommend them because [they] haven't been tested and approved by the FDA to show they are safe and effective."


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Message Boards » Food and Nutrition
TOPIC: Going over sugar limit - fruit!
Topic has been inactive for 30 days or more and images have been disabled.
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Joined Jan 2011
Posts: 54
March 16, 2011 8:07 AM
I eat a lot of fruit (well, around 4-5 a day, but it's a lot since I used to eat literally none at all!) and because of it, I'm going over the sugar limit MFP sets me every single day. I was wondering why I was going over it considering I don't really eat anything sugary (I don't even remember the last chocolate/sweets I had...) but when I checked the content of my foods, I was surprised at how much sugar is in the fruit I'm eating. Is it ok to go over the sugar limit daily when you're getting the sugar from fruit?
Joined Jul 2010
Posts: 1,940
March 16, 2011 8:09 AM
as long as you dont go over the cals its fine!
Joined Nov 2010
Posts: 325
March 16, 2011 8:10 AM
I don't pay attention to the sugar from fruit. In fact, I changed my diary settings so I don't even have to look at the sugar intake! =)
Remember: the fiber content in fruit offsets the sugar content.
Edited by wiggleroom On March 16, 2011 8:11 AM
Joined Oct 2010
Posts: 4,381
March 16, 2011 8:10 AM
Eating fruit is good, but you don't want to eat too much. Try switching a couple of those servings of fruits for vegetables. You'll get less sugar and will get more vitamins and minerals. But as far as the sugar goes, you really only need to count refined sugar and high fructose corn syrup. Natural sugar is a little different, it's better for your body and doesn't cause the high blood sugar spikes that refined sugars do.
Joined Feb 2010
Posts: 571
March 16, 2011 8:10 AM
I always worry about this, too... I'm NEVER under my sugars because of this! ...and I hate seeing red
Joined Mar 2011
Posts: 74
March 16, 2011 8:11 AM
I always go over my sugar with fruit too. It is the largest part of my sugar intake, in fact. I ignore it because I am always right on target everywhere else. Better I get that sugar from fruit than from processed foods or sweets.
Joined Dec 2010
Posts: 73
March 16, 2011 8:12 AM
Fruit is healthy. Just remember that you could be getting that sugar from ice cream, or a chocolate bar or something. If the sugar comes from fruits or vegetables, I don't pay it too much attention.
Joined Dec 2010
Posts: 255
March 16, 2011 8:12 AM
I wondered this as well. I am glad you posted this. I am going to keep eating fruit. I don't eat too much of it and it is good for me.
Joined Jan 2011
Posts: 141
March 16, 2011 8:12 AM
I have a lot of diabetes in my family tree, so I keep a close eye on it, but when I go over, I take a look at where the sugar comes from for the day, and take that into account - Unless you have a reason to be concerned about your blood sugar levels, I would really focus on the added sugars in things (cereal, pasta sauces, other processed items). I did try to replace some of the fruit in my diet with fresh veggies, though, and that made a difference (celery instead of apples with my peanut butter for example)
Joined Jan 2010
Posts: 422
March 16, 2011 8:13 AM
Take the sugar off your settings!!!!! I have: Calories, Carbs, Protein, Fat, Fibre and Sodium set up on mine. The way it measures fruit pi$$es me off :D
Joined May 2010
Posts: 233
March 16, 2011 8:17 AM
I've just stopped watching sugar too... even though I knew fruit from sugar was OK I found I had started to eat less and less fruit (not always making good choiced either!).
So now I'm ignoring sugar – I know where it is and I avoid sugary products but will always eat fruit :o)
Joined Sep 2010
Posts: 430
March 16, 2011 8:19 AM
I have problems w/my blood sugar so I have had to watch my fruit intake. You can also check out how much sugar is in each fruit and adjust accordingly each day. For example strawberries and plums don't have very much sugar per serving, so on a day you are eating a banana (high sugar) you could throw in a low sugar fruit like strawberries later in the day.
Good luck!
Message Boards » Food and Nutrition
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.


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Article | October 31, 2001
Rockwell Automation: AC motors brochure
Rockwell Automation (Greenville, SC) has published a brochure describing Reliance® variable speed AC motors. Brochure features 1/3 to 2귔 hp inverter-duty motors.
Contains 16 photos and a detailed chart to graphically depict motor styles and features available.
42 Best Package Designs
Sign up to receive timely updates from our editors and download this e-book consisting of our editors' picks of most notable package designs. Updated for 2014!


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Disclaimer: Unless specifically mentioned in the post, we have no clue where this picture came from. Know where it came from? Post the link in the comments, and reap the glory! All comments are the sole possesion of the commenters and do not reflect the opinions or values of MCS.
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Goddamn she's hideous, inside and out.
that skank doesn't deserve that dude
I don't have words for how much I can't stand this horrendous lazy eyed….ugh..
Wife beater does not approve.
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Pregnancy Symptoms & Complaints: Shortness of Breath
What causes shortness of breath in pregnancy?
Many women feel breathless during pregnancy- and that's not only from the excitement of creating a new life. In the first trimester, increased levels of progesterone may make breathing a bit difficult at times as your body adjusts to new hormonal levels. In the third trimester, your lungs and diaphragm suffer a space crunch as your uterus expands upward, making it harder to take a deep breath.
Shortness of Breath During Pregnancy: When to Worry


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Keeping your snowmobile properly protected in the preseason will help guarantee it remains reliable during the winter months. Outdoor elements like sun, rain, snow and wind can cause server damage to your snowmobile. Even when stored indoors, your snowmobile is susceptible to dust, dirt and air born pollutants. A heavy duty snowmobile cover is a great way to protect the vinyl, plastic and metals surfaces of your snowmobiles exterior.
With snowmobile covers for storage and for towing, we've got you covered! Our 100% Waterproof Storage cover is inexpensive with long-lasting protection, and our Waterproof Trailerable snowmobile cover gives you more versatility with great value!
Made from weather resistant polyester, our snowmobile covers provide great protection from outdoor elements. Our covers are nonabrasive and will not scratch your vehicles surface. Our waterproof snowmobile cover is ideal for outdoor locations, while our trailerable snowmobile cover will keep your vehicle protected on the road!
Measure your snowmobile from the nose, up over your handlebars and windshield, then to the back of the sled.
Every Cover is guaranteed under warranty to remain strong and durable over time. The warranty covers any natural wear and tear of the cover.
Our semi-custom fit snowmobile covers are all in stock and ready to ship! Most covers will ship the business day following the date of your order. Our economy shipping will be sent through FedEx Ground or FedEx SmartPost (free for orders $89.99 and over!). We also have expedited shipping available. Shipping question? Call us today at 888.872.6855


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Thank you for arriving at Tai Chi Ruler, the Original source for persons wishing to purchase the finest quality Tai Chi Ruler at a truly affordable price.
All our Tai Chi Rulers are individually selected, handcrafted and meticulously finished to the exacting specifications as determined by time honored Tai Chi traditions.
Our mission is to provide practitioners with the finest quality Tai Chi Ruler possible at a price affordable to all.
Don't be mislead by inferior products being mass produced and sold elsewhere. Our Tai Chi Rulers are individually handcrafted and prepared with dedication and devotion to producing the finest quality instrument available today for your personal use. You can see and feel the difference immediately.
All transactions are fully Secure so buy with confidence. If you need further information or have any questions, please feel free to contact the staff at Tai Chi Ruler directly.
It is our pleasure to have you visit us. We wish you a pleasant shopping experience.


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If its just a DC, my suggestion would be just create a fresh vm, then promote the machine, and demote the otherone,or if its a file server or exchange, if you have good backups, create a fresh vm, then restore from backup. i would only use the converter if it is something like sims.
just my opinion tho


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New Panasonic GF1 and GH1 reviews today!
Welcome to the Panasonic Micro Four Thirds alphabet-soup party! We have not one, but two reviews, of two similarly named, yet quite different digital cameras!
Starting with the newest of the two, and hot off the e-wires is the technically-oriented review by Margaret Brown at Photo Review. This includes plenty of Imatest results to satisfy the technically-hungry photographers interested in the GF1. As usual, we won't spoil the findings here, but for those who can't wait to read the whole review, the conclusions and buy/don't-buy segment is three-fourths (not four-thirds) down the review page ;-)
UPDATE: Photo Review has also posted a lens-review , meet the new Panasonic 20mm f1.7 pancake lens. This is the Micro Four Thirds lens announced and bundled together with one of the two GF1 one-lens kits.
Next up, the video-priority Panasonic GH1 gets its own review, at technology review site Digital Camera Review. They have recently switched to a three-page format, with the conclusions being on the last page. No spoilers here either!
For more Micro Four Thirds reviews, be sure to check the Review Organizer (noisyreviews.com), or if you prefer your Micro Four Thirds reviews in a stream, be sure to check our recently-launched single-minded mini-site, M43reviews.com. It may be hard to believe, but we have managed to keep it on message and not divert to noisy-chaos ;-)
In terms of availability, the Panasonic GH1 is in a find-me-if-you-can mode. We checked a handful of the retailers we track on a regular basis and nobody has it in-stock. But Amazon has it in temporarily out of stock status. However, there is no hard-wired shipping estimate.
There is however a shipping estimate for the Panasonic GF1 kit with the 14-45mm zoom lens. Amazon estimates that it will ship on September 24, which according to our calculations is this Thursday.


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Rarity Pointe Listings
- $129,900
- 216 TAFFRAIL DriveLot 216
Lenoir City, TN 37772
- Rarity Pointe Subdivision
- Waterfront
Waterfront on Lake Tellico for $129,900! Almost an acre, wooded, … read more
Interested? Contact us about this listing or Schedule a Visit.
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Up one level: Pennsylvania


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P.O. Box 10487 | Raleigh, NC 27605 | 919-957-0707
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NCAWA is a statewide organization that also has nine local Chapters throughout the state of North Carolina. Each local Chapter has its own governing board and bylaws, but chapters are a part of the statewide organization. Chapter members must be members of NCAWA to vote and participate fully in chapter activities. Dues, if any, are set by the chapter leadership. At this time, there is no additional cost to be a member of any local NCAWA Chapter, except Wake Women Attorneys (WWA) and Johnston Women Attorneys (JWA). WWA and JWA require an additional $25 fee. Please be sure to indicate which Chapter that you would like to join, if any, on the application below.
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Every effort will be made to accommodate the cancellation of your order, providing your order has not been charged. However, if the cancellation was documented as received after the order was processed, we will refund the web order total less processing fees.
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MONDAY, Oct. 28 (HealthDay News) -- American children and teens have almost constant exposure to a wide range of media -- such as smart phones, social media and television -- and kids' use of such media must be carefully managed, child experts say.
Excessive media use has been associated with obesity, lack of sleep, school problems, aggression and other behavior problems, according to the American Academy of Pediatrics (AAP).
The group said a recent study found that 8- to 10-year-olds spend an average of nearly eight hours a day with media, and the daily average for older children and teens is more than 11 hours. About three-quarters of 12- to 17-year-olds own cellphones, and nearly all teens use text messaging.
Despite such widespread availability, many children and teens have few rules around their media use, according to the AAP.
"A healthy approach to children's media use should both minimize potential health risks and foster appropriate and positive media use -- in other words, it should promote a healthy 'media diet,'" Dr. Marjorie Hogan said in an AAP news release. "Parents, educators and pediatricians should participate in media education, which means teaching children and adolescents how to make good choices in their media consumption."
Hogan is co-author of a revised AAP policy statement that offers parents and pediatricians tips on how to manage children's and teens' media use.
Parents should help their children learn to be selective in their media use, and take an active role in educating their children by viewing programs with them and discussing values, according to the statement. Parents also should make a media plan for their children. It should include mealtime and bedtime curfews and should ban media in kids' bedrooms.
Limit children's entertainment screen time to less than one or two hours a day, the experts said. Children younger than 2 years old should not have any screen time.
Pediatricians should ask parents how much time their children spend with media and if there is a television or Internet-connected device in a child's bedroom. More details about media use should be gathered if children or teens are at risk for obesity, aggression, substance use or school problems.
The policy statement urged pediatricians to work with schools to encourage media education, innovative use of technology to help students learn and the creation of rules about what content is suitable for access on devices in the classroom.
Pediatricians also need to challenge the entertainment industry to create positive content for children and teens, and to push for strong rules about how products are marketed to youth, the AAP said.
In the policy statement, the AAP called on the federal government to commission a report on what is known about media's effects on youth and the type of research that needs to be conducted, along with ways to fund such research.
The policy statement was scheduled for release Oct. 28 at the AAP's national meeting and published online the same day in the journal Pediatrics.
More information
The U.S. National Library of Medicine has more about children and screen time.
SOURCE: American Academy of Pediatrics, news release, Oct. 28, 2013
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Volcom Serif 2F Bi-Fold Wallet - Men's
This wallet is exactly how it is described. Very slim and sleek. All my cards fit perfectly into the slots. This is really a great wallet for anyone that doesn't want a bulky wallet in their back pocket. The color is also just as it looks on here, I feel like a badass whenever I pull out my wallet now.
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If you were watching the Republican debates a few nights ago, you witnessed one of the most incredibly succinct crash-and-burn moments of a politician's presidential hopes in history. If you didn't see Rick Perry stumble and bumble through his talking points, then here, let us bring you up to speed.
The problem wasn't so much that he made a mistake and couldn't remember what he was talking about so much as the large stage that he was doing it on. We all have brain farts and get tongue-tied, but we're not doing it in front of millions of viewers while, oh yeah, running for President. Luckily, what we have here is a teaching moment. What can we learn from the Rick Perry "Oops" debacle?
Over at AskMen.com, they have a handful of public speaking tips you should keep in mind next time you're in the office delivering an important speech. Or, you know, on national TV running for President. Here's a sample:
In the famous words of Strunk and White, "Omit needless words." What qualifies as needless? Anything that strays from your main point and contributes to a muddy, convoluted sentence. Sometimes the hardest thing to do is strike parts you really like, but if they don't directly contribute to your main theme, you need to lose them. Active verbs in particular provide a prime way to economize.
Instead of saying, "Comrade General Secretary, in this instant I demand that this geo-political mortar-and-metaphorical hindrance be retracted," Ronald Reagan simply said, "Mr. Gorbachev, tear down this wall."
Head over to the link above for the rest.
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This dip is SO easy to make, and it's just bursting with flavor. The tahini makes it - gives it richness and additional flavor. I added just a bit more olive oil (I used lemon flavored olive oil because there was lemon juice in the dip) because the mixture was too thick. And I didn't have sumac, but I had zahtar. It was just wonderful. Highly recommended. I served it with sangak bread, a fresh flatbread I'm able to buy at a Middle Eastern market. Otherwise, pita would work too.
Green Pea Hummus
CarolynT Posted: 07/31/10
Daily Specials


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P. P. Arnold sings the oft-covered Bee Gees classic "To Love Somebody" in this color clip. From the French TV show "Tous En Scene", first broadcast 2.28.1969.
« Astrud Gilberto - The Girl From Ipanema & Agua de Beber (Discorama 7.21.65) | Main | Dusty Springfield - "I Close My Eyes And Count To Ten" »
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Pennsylvania Papers
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Pride In Our Schools
Welcome to the Cudahy School District blog. Read positive stories about the students and staff in the Cudahy School District. Stay on top of events and activities in the Cudahy schools. Learn about current school-related information.
Cudahy School District web site | E-mail Superintendent Jim Heiden
Cudahy Track Team Qualifies for State Competition
Congratulations to the following student-athletes who qualified for the WIAA Division 1 Boys State Track Meet in La Crosse: Junior Zach Plachinski, Freshmen Mike Tiskus, and Seniors Alec Holguin and C.J. Danecki.
Plachinski, Tiskus, Holguin, and Danecki qualified in the 2 mile relay with a time of 8 minutes and 11 seconds. In individual running events, Plachinski qualified in the mile with a time of 4 minutes and 33 seconds. Danecki qualified in the 400 meter dash with a time of 51.6 seconds.
Special congratulations to Alec Holguin who qualified in the mile and 2 mile making him eligible for three events at State!
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Helmut Jahn's dynamic new supportive-housing facility brings green design and a new outlook on life to the Windy City.written by: Edward Lifsonphotos by: Andreas Larsson05.13.09
The Best of DIY Design
When it comes to modern design, we can't all be award-winning, but we can all take on a little DIY now and then. Here, we present some of our favorite DIY supplies and projects from over the years....written by: Megan Hamaker08.13.13
Re:Crafted, by Marc Kristal
I finally got my hands on a copy of contributing editor Marc Kristal's lush new book, Re:Crafted: Interpretations of Craft in Contemporary Architecture and Interiors, which was published by the...written by: Jaime Gillin09.02.10
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Years ago, the Dutch architect Rem Koolhaas won a design competition for an addition to the Los Angeles County Museum of Art (LACMA) by suggesting the entire museum be torn down and replaced. There...written by: Frances Anderton03.24.10
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BBC Radio 4 Tue 25 Dec 2012 15:15 BBC Radio 4
BBC Radio 4 Sat 29 Dec 2012 19:15 BBC Radio 4
Sat 29 Dec 2012 19:15 BBC Radio 4
In the New Year, Senior Announcer Harriet Cass leaves Radio 4 but before her departure she chooses her favourite moments from BBC Radio in 2012.
Included in her choices are children's voices talking about trout and haircuts, disembodied voices in desperate morse code messages signalling Titanic's end, Yorkshire voices searching for the point where language and accent change, great orator's voices - such as Martin Luther King - and voices telling moving and heart-breaking stories.
Good Morning Scotland - BBC Radio Scotland
The Arse That Jack Built - Radio 4
Today: Leap For Change - Radio 4
The Ice Mountain - Radio 4
Titanic In Her Own Words - Radio 4
Ship of Dreams - Radio 4
Wireless Nights - Radio 4
Soul Music: Brothers in Arms - Radio 4
Today: Obama's Victory Speech - Radio 4
Andrew Peach Show - Radio Berkshire
Charlie and Alfie's Breakfast Show: Martin Luther King Archive - Radio Newcastle
PM: Leap For Change - Radio 4
Twelfth Night - Radio 3
Old Harry's Game - Radio 4
Shortcuts - Radio 4
In Tune: The Ukulele Orchestra of Great Britain - Radio 3
If there's something you'd like to suggest for next week's programme, please e-mail firstname.lastname@example.com.
BBC Radio 4 Tue 25 Dec 2012 15:15 BBC Radio 4
BBC Radio 4 Sat 29 Dec 2012 19:15 BBC Radio 4
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Wednesday, April 21ST 20013 marks a special occasion. That's because for over a decade now, MEA Federal Credit Union has been recognizing outstanding teachers in our area.
New 3's Carlos Williams got the next decade started this week by handing out the very first Golden Apple Award of the new school year to Marion County Middle/High School teacher Harry Jaynes.
Jaynes was described by student Josh Bullard as a teacher who treats all of his students with respect. Jaynes says he feels honored to be presented with the award.
Congratulations again to teacher Harry Jaynes this week's MEA Federal Credit Union Golden Apple Award winner.
Anyone can nominate their teacher for a Golden Apple by filling out a nominating form on our website.
You can tune in to see if your favorite teacher has been selected every Wednesday on Evening Edition and Nightwatch during the school year.


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(click the image to get a larger, clearer view)
This was an unsolicited-by-me blog post on one of my students' blogs...on our snow day Friday!!
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TORONTO, ONTARIO -- (Marketwire) -- 03/06/13 -- Editors Note: There is a photo associated with this press release.
Global Poverty Project's 2013 Live Below the Line campaign kicks off its Canadian launch at Toronto's Nella Cucina with Chef John Placko, Culinary Director at Modern Culinary Academy today. The campaign aims to raise awareness and funds for non-profit organizations working to end extreme poverty around the world by challenging Canadians to eat and drink for only $1.75 a day for five days. The challenge runs April 29th to May 3rd, 2013. Registration is now open at www.livebelowtheline.ca. The goal has been set to have over 2,000 Canadians participate in the challenge.
Chef John Placko is hosting a cooking demonstration of sample meals that fit the $1.75 per day budget - the extreme poverty threshold which 1.4 billion people worldwide survive on for all their needs every day. Live Below the Line is also hosting a Tweet-a-thon @LBLca using #livebelowca today to introduce the challenge, share meal ideas, and engage Canadians coast-to-coast.
"Food is a crucial component of not only physical health but emotional well-being," said Chef John Placko, Culinary Director at Modern Culinary Academy. "I'm honoured to be a part of Live Below the Line's campaign, helping Canadians prepare for the upcoming challenge by sharing meal ideas, and participating in the challenge myself to raise awareness and funds."
In 2012, 15,000 people across the globe undertook the challenge, raising over $3,500,000 for critical anti-poverty initiatives around the world. Participants of this year's challenge will raise money for partner organizations supporting the campaign including Cuso International, Spread the Net, RESULTS Canada and Raising the Village.
"It's hard to understand what it's like to live in extreme poverty, unless you've actually experienced it on some level," said Erin Deviney, Canadian Campaign Manager, Live Below the Line. "While extreme poverty is a complex issue, our belief is that by engaging Canadians in the Live Below the Line challenge they will gain a glimpse into life on a $1.75 a day budget, if only for five days, and feel informed and empowered to join the movement to end extreme poverty."
Global Poverty - The Facts
-- It is estimated that 1.4 billion people worldwide currently live in extreme poverty, which in Canada equates to living on $1.75 per day for all needs-- 870 million people do not have enough to eat - more than the populations of the United States and the European Union combined-- 98 per cent of the world's undernourished people live in developing countries-- Approximately 60 per cent of the world's hungry are women-- The good news: the incidence of extreme poverty has decreased by more than 50 per cent over the past 30 years - from 52 per cent of the world's population in 1981, to 22 per cent in 2008
To register and for more information about Live Below the Line, visit www.livebelowtheline.ca. Join the Live Below the Line community on Facebook (http://www.facebook.com/lblca), Twitter (http://www.twitter.com/lblca, #livebelowca), Pinterest (http://pinterest.com/lblca), and Instagram (http://instagram.com/lblca).
About Live Below the Line
Live Below the Line is a campaign created by the Global Poverty Project which challenges people across Canada to Live Below the Line for five days, to raise funds for and awareness of the 1.4 billion people who live below the line every day. Live Below the Line believes that to tackle extreme poverty, we must first understand it. Live Below the Line gives participants a unique glimpse into the lives of those living in extreme poverty. www.livebelowtheline.ca
The Global Poverty Project
The Global Poverty Project is an international education and campaigning organization with the vision of a world without extreme poverty. The Global Poverty Project exists to increase the number and effectiveness of people taking action to end extreme poverty. Most recently, the Global Poverty Project ran the Global Citizen Festival in Central Park in New York City, headlined by K'naan and Neil Young. This festival was attended by 50,000 people, and resulted in $1.3 billion in new funding commitments from 10 leading US based international non-governmental organisations. www.globalpovertyproject.com
To view the photo associated with this press release, please visit the following link: http://www.marketwire.com/library/20130306-LBTL800.jpg.
High View Communications
Paula Wagner
416-322-5897 ext. 223


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Andrew Edwards | July 30, 2012 | Comments
With any of these five tools you will either pay little or nothing for a hosted service - and Google won't own your data…pretty tempting.
Have summer doldrums made you feel like taking a break?
Maybe from license fees for analytics? Maybe from laboring over your patch of the Google farm?
But you still need analytics?
There's help.
While the Adobes of the world continue to rack up customer wins and even Google Premium soaks up a few dollars from enterprises that need a service-level agreement; and while "GA Certified" seems almost a golden ticket in the Willy Wonka chocolate contest, there are several options that are neither costly nor Google.
Here are a few of them - caveat emptor of course (although "buyer beware" won't necessarily apply here, will it?).
1. Crazy Egg. Crazy Egg is free to try and then super cheap after that (it can cost as little as $9 a month). Famous for its heatmap, Crazy Egg claims also to track eye movement. It quotes a Carnegie Mellon professor who says that the correlation between mouse movement and eye movement is 88 percent. That sounds possible to me. After all, how often do you look at one place and move your mouse to another? I'm actually surprised the percentage isn't even higher. It also offers a scrollmap and a confetti report. I find the confetti report especially interesting because it seems to show you every click on your page. This is a great help in fixing user interface problems. Crazy Egg is a hosted service like Google Analytics.
2. Piwik. Piwik is an open-source alternative to Google Analytics with a very important difference: it's software. You download it and put it on a server and run it as you would any other application. Some folks yearning for "net zero cost" alternatives may find this off-putting because servers are not free. But if you've got a server and you want to control your own analytics, you may want to see if Piwik makes sense for you. It utilizes MySQL protocols and allows for custom variables, segmentation, and even manual queries (try doing that with any on-demand solution!). The tool utilizes tagging, just like hosted services, so it can achieve very granular levels of data. It's supposed to scale pretty well, though I haven't seen it on super large sites. By the way, it's pronounced "peeweek."
3. FireStats. A geeky cousin of Piwik, FireStats is also software. It's especially well-suited for WordPress and can be installed as a plug-in. Its chief feature (self-proclaimed) is that it protects the privacy of your users (unlike Google Analytics, as FireStats is wont to point out). This may seem trivial but with "do not track" dogging the tracks of trackers everywhere, we may at some point be headed back to servers and real first-party cookies (rather than the spoofed first-party cookies served by certain hosted analytics solutions). While "hits" has become a dirty word for savvy marketers, be aware that FireStats creates a raw log of hits for those who want to analyze every server request. Of course it can deliver referring information, search engine keyword information, and page popularity reports. However, given its hacker-heaven vibe, it's probably not for the beginner.
4. Woopra. Free to try and free for non-commercial use, Woopra is also cheap if you need volume. It's a hosted solution and offers robust visitor profiles and visitor history in a neat-looking dashboard. A Custom Events feature lets you track tough-to-spot actions like game interactions, videos played, and ad click-through rates. Long a desired feature on even high-cost solutions, notifications about selected activity on your site are available via Woopra. For instance, you may want to be notified about a 404 error - or a sign-up - and the tool will send you an email. Woopra is visitor-centric and prides itself on enabling personalization by utilizing analytics: it goes beyond where even some paid analytics tools go in this department. Taking user-centricity a step further, it lets you provide customer assistance on the spot via live chat. And since it's hosted, startup is point-and-click.
5. AWStats. Looking for good-old log-file analysis software? Then AWStats is in your future. Naturally it needs to sit on a server to analyze log files, but it's one of the only analytics tools that does so at all. It reports on web logs, FTP logs, and email logs. It reports on geographical stats including city, country, ISP, organization, and state - all of which makes sense because those parameters are embedded in most server requests. It will track unique visitors, returning visitors, time on site, and page views. But it won't track mobile or Flash files. Where Piwik uses PHP language, AWStats uses Perl. And, since it tracks log files, it also tracks robots and spiders. Many users say they miss this in their tag-based reporting, but it's always there in the log file no matter what - and AWStats can get it.
Go Your Own Way
Despite consolidation in the high-end market for analytics, there remains no small number of free or almost-free entrants in the field that have, for one reason or another, never caught on. And because some of them are open source, they tend to appeal to those types who boot with Ubuntu rather than Windows or Mac (including but a vanishingly small amount of marketers). Beyond their no-cost or low-cost appeal, they do offer features that make them at least worthy of checking out, as shown above. But perhaps the biggest reason is that you can, with any of the tools above, either pay little or nothing for a hosted service and not have Google own your data; or you can go back to the future with software and deploy it like it was 1999.
Join the Industry's Leading eCommerce & Direct Marketing Experts in Chicago
ClickZ Live Chicago (Nov 3-6) will deliver over 50 sessions across 4 days and 10 individual tracks, including Data-Driven Marketing, Social, Mobile, Display, Search and Email. Check out the full agenda and register by Friday, Oct 3 to take advantage of Early Bird Rates!
Andrew is a digital marketing executive with 20 years' experience servicing the enterprise customer. Currently he is Managing Partner at Efectyv Digital, a digital marketing consulting company, and Managing Partner at Technology Leaders, a web analytics consulting firm he founded in 2002. He combines extensive technical knowledge with a broad strategic understanding of digital marketing and especially digital measurement, plus hands-on creative in the form of the written word, user-experience and traditional design.
His practice is dedicated to building customers' digital marketing success and helping them save money during the process.
He is a writer, a public speaker and a visual artist as well.
He writes a regular column about analytics for ClickZ, the 2013 Online Publisher of the Year. He wrote the groundbreaking "Dawn of Convergence Analytics" report which was featured at the SES show in New York, and the second report in the series will be featured at the same show in San Francisco.
In addition to speaking at SES, he has presented at eMetrics; and his session was voted one of the top ten presentations at the DMA show in Las Vegas. He is speaking again at the DMA in Chicago in the fall of 2013.
In 2004 Andrew co-founded the Digital Analytics Association and is currently a Director Emeritus. He has designed analytics training curricula for business teams and has led seminars on digital marketing subjects.
He was also an adjunct professor at The Pratt Institute where he taught Advanced Computer Graphics for three years. Andrew is also an award-winning, nationally exhibited painter.
October 16, 2014
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IBM Social Analytics: The Science Behind Social Media Marketing
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An Introduction to Marketing Attribution: Selecting the Right Model for Search, Display & Social Advertising
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Posts tagged: jewelry
"Immorality: The morality of those who are having a better time." ~H.L. Mencken
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Structural Change of European Dairy Farms- A Cross-Regional Analysis
AbstractPrevious analyses of dairy farm structural change focused on the variation over time in one or a small number of regions. Here we present an EU15-wide analysis of the change of the number of farms in different size classes. The purpose is (1) to identify the differences in regional development patterns and (2) to measure the explanatory relevance and effect of key factors suggested in the literature. Apart from the unprecedented scope, the underlying Markov chain analysis also contributes by combining observed transitions in micro data with macro data on farm numbers. Results show widely significant impacts of most explanatory variables, but also reveal the complexity of the underlying processes.
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Bibliographic InfoPaper provided by Agricultural and Applied Economics Association in its series 2010 Annual Meeting, July 25-27, 2010, Denver, Colorado with number 61006.
Date of creation: 2010
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Handle: RePEc:ags:aaea10:61006
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Related researchKeywords: Structural change; dairy farms; Markov chain; cross-regional; EU; Agricultural and Food Policy;
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- Andrea Zimmermann & Thomas Heckelei, 2012. "Structural Change of European Dairy Farms – A Cross-Regional Analysis," Journal of Agricultural Economics, Wiley Blackwell, vol. 63(3), pages 576-603, 09.
- Zimmermann, Andrea & Heckelei, Thomas, 2010. "Structural change of European dairy farms - A cross-regional analysis," 114th Seminar, April 15-16, 2010, Berlin, Germany 61090, European Association of Agricultural Economists.
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- Mosnier, Claire & Wieck, Christine, 2010. "Determinants of spatial dynamics of dairy production: a review," Discussion Papers 162896, University of Bonn, Institute for Food and Resource Economics.
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Posts Tagged 'freedom'
Freedom Pop iPhone 4 Sleeve Promises Free 4G Connectivity to All (video)
The inherent problem with most coffee shops is the crappy WiFi. Believe us, we know best, as in first hand. The alternative is to invest in a Mifi, otherwise known as a portable, battery powered router that connects with one ...
SteriPEN Freedom Sterilizes Undrinkable Water Anywhere
Here in the western world we enjoy drinking water direct from our taps, while those in other parts of the world struggle, if not die, since they can't gain access to fresh, clean drinking water. It's a sad thought and makes yo...


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Living in Miami is pretty much like living in paradise. You've got some of the nicest beaches in the world, celebrities on almost every street corner, and a plethora of beautiful faces and bods. But one of the greatest perks of living in the Magic City are all of the parties we get to crash. Just ... More >>
Get to party plannin', raver. In just one week, Ultra Music Festival 2014 begins at downtown Miami's Bayfront Park. Arrive unprepared ... And you will be screwed. Of course, we mean: "Do not forget your cellphone and water-purification pills. Blah, blah, blah." But we also mean: "Put together a ti ... More >>
Bummed about being without a set of $1,000 Ultra Music Festival tix? Just watch it at home for free via YouTube! All weekend, the fest will be broadcasting a choice selection of sets via youtube.com/UMFTV. So squeeze into a skimpy raver costume, rig up the flatscreen, crank up those home-theater s ... More >>
When you live in the 305, there's never such a thing as "partying too hard." I mean, with an endless supply of nightly bashes attracting world-class DJs, A-list celebrities, and drop-dead-gorgeous creatures, how can you party too hard? Just check out the six best South Beach bashes going down this ... More >>
It's officially Ultra season, beat freaks. Just yesterday, the EDM fest announced its Phase Two lineup, adding Chance the Rapper, Miami's own DJ Craze, as well as the Diplo and Skrillex collab Just U, and 50 other acts to the party plan. But already the Ultra Music Festival peeps have followed up ... More >>
What's that barely audible uhntz-uhntz, bro? Just Ultra Music Festival oh-so-quietly releasing 2014's Phase Two lineup, exclusively via its official iPhone and Android apps. Of course, though, we here at Crossfade are never too far from our cellular devices. So we snagged UMF's adds for you. Just ... More >>
"It's lineup day!" For the last 21 hours, Ultra Music Festival has been taunting and teasing international beat freaks with its 2014 Phase One reveal. But now it's finally here ... A 105-act roster packed with big-name DJs (Avicii, Eric Prydz, Diplo, Hardwell, Tiësto) and a killer live contingen ... More >>
If Miami is an oasis of booze and bashes, then South Beach is the epicenter of it all. On any given night, you'll find endless parties. The Hennessy's flowing, killer beats made by world-renowned DJs are blaring, and A-list celebrities and the glamorous people are just standing around mugging for c ... More >>
Congrats, Miami, you survived the scorching hot days and muggy nights of SoFla summer. Now, as the season fades away, the nights are becoming cooler and longer. That means you'll have more time to pop champagne, pump fists, and party it up with celebs on SoBe without having to worry about sweating ... More >>
Aside from the blisteringly humid heat, people who drive around as if they paid their way to getting a driver's license, and corrupt politicians ... Miami is one hell of a city. We're surrounded by pristine beaches, great music, and endless partying that runs till the early-morning sun rises. Chec ... More >>
Deep house fans should be excited about this week's South Beach party madness. The tides are really turning, and it seems like the house revival is real and crashing upon our shores. But that's not to say we're heading into a week without nasty, in-your-face, raw energy. And trance fanatics can rej ... More >>
South Beach can be a dangerous place. Everyone is too sexy. The rich VIPs run the clubs. And even though electronic dance music is currently the biggest thing in pop culture, famous DJs still get kicked off the decks. Obviously, though, clubbing in Miami isn't as hazardous as grappling with giant r ... More >>
Too broke to uhntz-uhntz at Ultra? Stuck in Boise, Idaho? Well, no worries. 'Cause UMF organizers have hooked up free, live broadcasts on both YouTube and online radio network Digitally Imported. So you can even rave and rage at home alone! And it'll cost you absolutely nothing! Just like last yea ... More >>
Under normal circumstances, Ultra Music Festival has pushed even the most seasoned EDM addicts to the very brink of physical and emotional collapse. But now UMF has expanded to two entire weekends (AKA six whole days), which just might turn certain (weaker) members of the Crossfade team into pathet ... More >>
In just about a week, Miami will be transformed overnight into the only place worth being for true EDM fans. We'll be overrun with wide-eyed travelers seeking beats, bass, and some girl named Molly, who is apparently friends with everyone. But even as true insanity is unleashed all over town, some ... More >>
Who's got sand in their pants? Even after six weeks of summer, we here at Crossfade can't stop getting sloppy with South Beach. This month alone, SoBe has hooked up one-night stands with oh-so-sexy, critically acclaimed EDM producers like Tiësto, Funkagenda, A-Trak, and Steve Aoki. And while Ibi ... More >>
Miamians are addicts. They can't get enough bottle poppin'. They can't get enough of lookin' pretty. And they certainly can't get enough fist-pumpin'. Thankfully, they live in the dance music capital of the United States. So there's a never-ending onslaught of sets from the best of the best in hous ... More >>
Every musician dreams of making it big. Of course, it doesn't usually work out that way -- unless you're Miami-based electro duo GTA. Matthew Toth and Julio Mejia, AKA Van Toth and JWLS respectively, have been working together for only about a year and half. But already, their work has been fea ... More >>
That's it, folks! According to its website, Ultra Music Festival 2012 is officially sold out with 73 days remaining until the first day of the festival. This breaks last year's record, when tix sold out on February 18 with a full 34 days left before the fest.Of course, Ultra's 2012 lineup, feat ... More >>
Avicii: Ultra 2012's Saturday night headliner.Big news, beat freaks. After months of teases, hype, and promises that it "will be bigger than last year," there's finally been a major development in the ongoing saga of Ultra Music Festival's 2012 lineup. Of course, we here at Crossfade have spe ... More >>
Via facebook.com/groovecruiseQuick, hit the fucking techno siren! Alert, alert, alert ... If all you beat freaks were planning to "GET WHET" aboard the Groove Cruise next January, there's no time to waste 'cause Crossfade has just received word that the world's largest floating dance music festi ... More >>
Photo by Ian WitlenIf you don't have tickets for Ultra, you aren't going to be able to catch Deadmau5.That's it, folks. According to Ultra Music Festival's site, tickets to this year's event are gone with 34 days left until the festival. Will more be made available? We're not sure, but we're work ... More >>
Early this morning, Ultra Music Festival organizers announced Phase Two of its lineup. Added to the 2011 bill are Duran Duran, Underworld, Kaskade, will.i.am, Erick Morillo (Live), Sasha (Vortek Live), Fedde Le Grand, Avicii, and The Disco Biscuits.Also confirmed is our previous announcement that ... More >>
The Electric Zoo festival, which launched just last year, is New York City's somewhat latecoming answer to Detroit's Movement Electronic Music Festival and Miami's own Ultra -- better late than never, right? 2009's successful inaugural event at Randall's Island Park in Manhattan summoned over 26, ... More >>
Photo by Hans BrexendorffPaul Van Dyk is taking over Space.Grammy nominations, superstar collaborations, amazing headlining gigs -- it easy to be in awe of all the things Paul Van Dyk has accomplished in his long and illustrious career. The man is the envy of the dance music scene, and who can blame ... More >>
Everything you ever, ever wanted to know about the spin event of the century.


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Today is Earth Day, which began on this day in 1970, the year after a massive oil spill in Santa Barbara, Calif. Forty-one years later, and one year after the infamous BP oil spill, people are still taking time out on this day to appreciate the natural environment around them and to help it remain for future generations to enjoy.
- held event this morning in celebration of Earth Day. Michelle Moday, Mableton Elementary's Walk to School champion, scheduled the event on Earth Day to get families out of their cars and to help reduce air pollution. Next year, Mableton Elementary hopes to expand their walks from three to nine, with many families walking from home rather than walking from a nearby location where they've parked their cars.
- Keep Cobb Beautiful will host the Giving Grill at Harry's Farmer's Market at 70 Powers Ferry Road in Marietta on Saturday from 11 a.m. to 2 p.m. There will be hot dogs, hamburgers, chips, drinks and more for 50 cents to $5. All proceeds benefit Keep Cobb Beautiful's environmental programs.
- The Georgia Aquarium is also holding its Third Annual Earth Day celebration beginning today through Sunday. The Earth Day events include arts and crafts stations, mascot interaction, Little Wonder animal carts, special giveaways and Botanical Paperworks plantable pledge cards. All of these events are complimentary for aquarium guests.
- Last Saturday, 4,200 young people registered and completed service projects at the Global Youth Service Day event at the in Marietta. Tomorrow, they will be recognized for their efforts and service to the community at the CCC. Everyone is invited to come out and recognize these children, teens and young adults for their hard work at 11 a.m.
- is holding its Build and Grow clinic for kids on Saturday at 10 a.m. This week, the children will learn how to build their own window birdhouses, which stick to the window so the children can have an up-close view of the bird's nest. For more information, click here.
- If you aren't sure what else you can do on Earth Day, just take a stroll through one of the many parks in South Cobb, like or . If you see litter on the ground, take a second and throw it in a nearby trash can.


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Charlie Sheen still enjoys taking jabs at his old show -- posting this photo from the set of his new movie, with the caption ... "(this is at least TWO AND A HALF times more fun than my last gig..!)"
We're not going to do the math, but we're guess his last gig paid waaaay more than TWO AND A HALF times as much money.
you go,charlie !!!!
I have a CHALLENGE for EVERYONE and a PLEA, if EVERYONE WHO LIKES the REMAINING PEOPLE on TWO AND A HALF MEN, or who HATES charlie, if EVERYONE would PUT TWO AND A HALF MEN ON even if you don't like it, The show would REMAIN ON, YOU could even turn it on and WALK AWAY- YOU KNOW LIKE COKED UP charlie DID to ALL of YOU NOW HE'S BITCHING,he's A J O K E, AND I PLAN on KEEPING ALL FOUR OF MY TV'S GOING when EVER it COMES ON, THEY TOOK A STAND ON SOMETHING and got RID of THE WOMAN BEATING, JUNKIE...
Charlie has millions of dollars but he is dead inside.
Was he cooking meth? He's still winning though.
It doesn't matter, TMZ. I once quit a job I had for 22 years and took a job at a NICE place that paid less but I loved. Money isn't everything, you know.
...Is it cool to seek the dude out for footage, pictures and quotes?
-Then "tag" a picture with something that ridicules him?
...If you don't like Charlie Sheen, TMZ, and it's clear you don't...
-Then don't send the Fotogs to him 2/47 and for money-making opportunities.
And/or preface stuff with: "Before We Begin We Want To Say That We Don't Like This Guy."
"And are looking to take Shots at Him whenever Possible."
More stories on Charlie fewer on Kim...Charlie actually has talent...
With a stellar wit like that, it's surprising that the old show didn't keep him on as a script doctor. It's at least TWO AND A HALF times as funny as their "I'm a drunken slob"/"You're gay"/"She's a stupid bimbo" scripts. Hold on, I'm still peeing my pants over his TWO AND A HALF usage...
dear TMZ make up your mind which stories going to run first, you guys seem to be posting stories then moving them up and down on the page based on the views that they get, it makes people not see stories like this, which means you guys lose money, work on that
Time to move on about Two and A Half , Charlie, it's getting old. You have a new job so let it be. That's why you've become a bore, you harp too much about the same things. I don't see where you got such a raw deal and you hurt a lot of people in the process in your so called "winning".
Go away Charlie and take Kim Kardashian with you!
The ratings of Two and 1/2 Men have fallen by 15% for 5 out of the last 6 weeks. Now the producers are so desperate that they are falsely advertising that Charlie returns just to deceive viewers into returning. Meanwhile, Sheen is filming a movie, signed a 100 episode deal with FX for his new TV show Anger Management, and...oh yeah...he's STILL being paid by the producers of Two and 1/2 Men even though he's not on the show. God must love Charlie Sheen.
Charlie Sheen will be back on top long after the new Two and a Half Men is cancelled.
Yawn. It's just Chuckles being a douche. Nothing new there. We're enjoying the new Two and a Half Men!
Fcuk Lorre! The new Two and a Half Men sucks! Cancel that crap. Kutcher Blows.


text: Can any of you give me some feedback on the "tight Spot" quiver I just ordered. Do they work well with the Elite bows? I just bought a 2011 Hunter. I have never used one. The octane quiver I have is to noisy for me. I am the type of guy who takes my quiver off when I get in stand. I have had some bad experiences with my arrows getting caught on "things" while I am in the progress of drawing. I would like to find a quiver that I can leave on my bow without being to cumbersum or noisy. Any thoughts would be appreciated. Thanks


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Date: 7/29/2011 3:00 PM Media Contact: SAMHSA Press OfficeTelephone: 240-276-2130
"Changes are rapidly occurring in health care financing with States playing an increasing role in policy and funding decisions affecting behavioral health prevention, treatment and recovery support services," said SAMHSA Administrator Pamela S. Hyde, J.D. "The new, more flexible and streamlined block grant application and the technical assistance provided by NASADAD through this grant will help states maximize the use of limited substance abuse resources available to advance service delivery systems and deliver the best care for those in need."
The grant will provide assistance to substance abuse Single State Agencies to increase service capacity, including recovery support services, develop integrated systems of care, and improve behavioral health outcomes – all key elements of effectively administering SAMHSA's Substance Abuse Block Grant. The grant will also assist states in their response to emerging issues, such as health reform (focusing on improving quality, offering individuals opportunities to be partners in their health care decisions), parity, information technology innovations, and implementation of evidence-based practices.
SAMHSA recently moved to help states use block grant funding to address their communities' behavioral health challenges. SAMHSA is streamlining application and funding procedures for all block grants by establishing uniform applications, and reporting dates and by offering states and territories the option to submit one, coordinated plan for both the Mental Health and Substance Abuse block grants.
SAMHSA is a public health agency within the Department of Health and Human Services. Its mission is to reduce the impact of substance abuse and mental illness on America's communities.
Last updated: 7/29/2011 2:51 PM
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"Iraq's parliament agreed on Thursday to begin looking at a potentially divisive draft law on federalism that minority Sunnis fear could break up the country and leave them with little access to its oil wealth."
Iraq's unity thrown into doubt.
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- Continuing Diagnostics and Mitigation: Discussion of Progress and Next Steps
- Federal Executive Forum
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- The Future of Government Data Centers
- The Future of IT: How CIOs Can Enable the Service-Oriented Enterprise
- The Intersection: Where Technology Meets Transformation
- Maximizing ROI Through Data Center Consolidation
- Mitigating Insider Threats in Virtual & Cloud Environments
- Modern Mission Critical Series
- Moving to the Cloud. What's the best approach for me
- Navigating Tough Choices in Government Cloud Computing
- The New Generation of Database
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SBA shares tips for hiring reform
Monday - 6/6/2011, 6:52pm EDT
Your agency is no stranger to hiring reform.
President Barack Obama's order to streamline hiring requires agencies to complete the process in 80 days - a significant change for some agencies where the process used to take about 200 days.
Federal News Radio's Francis Rose asked Kevin Mahoney, chief human capital officer at the Small Business Administration, to provide tips for success in speeding up the hiring process.


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Time Tracking & Project Management Solution to help you increase billable hours
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Nero 2015 Platinum 16.0.03000
Burn, rip, and convert all your videos and music to discs, TVs, and smartphones.
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Nero 2015 Classic 16.0.03000
Burn, rip, convert and manage your media.
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SoftAmbulance EFS Recovery 1.89
EFS Recovery will automatically restore EFS encrypted data from NTFS partitions
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BlueFox Free PDF Convert Master 9.5.7
lueFox Free PDF Convert Master is an all-round free PDF converter that can convert PDF to other formats like Word, Excel, HTML as well as image formats like JPG, TIFF, PNG, etc., so that you can save time by repurposing their contents.
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Smart PDF Editor Pro 6.9
Software application for modifying and creating PDF documents easily.
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Moyea PPT to iPad Video Converter 22.214.171.124
Moyea PPT to iPad Converter converts PowerPoint to iPad video like MP4, MOV...
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Camersoft MSN Video Recorder 3.2.82
Record MSN webcam into AVI and convert video to MP4, WMV, MP3, etc..
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REFOG Time Sheriff 2.39
Set permits and restrictions with parental control software.
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Burn4Free DVD Burning software 126.96.36.199
Free dvd burning software, MP3, WMA, ISO, copy DVD, copy BLU RAY, Overburning
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Network Shares Recycle Bin 22.214.171.124
The Network Shared Recycle Bin backups network deleted files on the server side.
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Express Invoice Plus Edition 4.12
Express Invoice Plus Edition is an easy and complete invoicing system.
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Power Spy Keylogger 11.41
Keylogger, Facebook, chat, email monitoring software. Sends logs to your email.
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Bopup IM Suite Standard Pack 4.3.8
Replace public IM systems with your own for managed and secure instant messaging
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Webcam Simulator XP Edition 5.674
Simulates webcam on your system by broadcasting video files as webcam.
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101 Clips 13.30
Free Multi-Clipboard and Clip Organizer
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A VIP Team To Do List 2.9.38
Professional time and task management tool for creating of teamwork to-do lists.
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Fire Heart Desktop Gadget 2.20.097
Nothing says 'I Love You!' more than a burning heart!
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Free Fire Screensaver 2.20.097
Watch your desktop amazingly appear to colorfully catch on fire!
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Fantastic Flame Screensaver 7.20.097
Watch your desktop amazingly appear to catch on colorful fire!
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Glitter Autumn River HD ScreenSaver 1.2
Golden rays are falling on grass and water that makes it glittering and sparkle.
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Heart On Fire Screensaver 2.20.097
Feel romantic with a silky smooth burning heart on your desktop!
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Magnificent Palm Sky Scenery ScreenSaver 1.1
Mild slightly perceivable breeze caresses your tender skin and gifts a feeling.
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Springtime Tulips Carpet ScreenSaver 1.1
You don't want to open your eyes... you want to go on enjoying the wonderful...
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Spring River Reflection Stream 1.1
Dark shades of the tree make an artistic and complicated pattern river surface.
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Spartan Clipboard 10.30
Multi clipboard, organizer, text and graphics editors all rolled into one.
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SpyKing PC Spy 2015 5.28
SpyKing PC Spy logs Facebook, keystrokes, chats, emails, web sites and more.
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Smart Audio Converter Pro 10.9
An efficient audio converter which has an easy to use, built-in CD Ripper.
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A-PDF Preview and Move 3.3.6
Quick Rename and Move PDF file based on previewed PDF content or OCR PDF text
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Photo Collage Max 18.104.22.168
Make unique collages for memorable occasions with your own favorite photos.
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Free Mp3/Wma/Ogg Converter 9.5.5
Free Mp3/Wma/Ogg Converter is an ideal all-in-one tool to convert batches of audio files for audio CD burning and music player enjoyment. With this powerful audio converter, you can convert audio files from one type to another with high quality.
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TimelineFX Particle Effects Editor 1.28
Particle effects editor for exporting sprite sheets for use in games
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