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North Kingstown School Committee member Larry Ceresi will join Melvoid Benson and Town Council member Charles Brennan in resigning from the North Kingstown Democratic Town Committee next week.
For more information, pick up a copy of next week's Standard Times.
SOUTH KINGSTOWN ŌĆō As 2011 approaches, it's time to make up for the past by making a New Year Resolution and hoping that, over the next 12 months, you will follow it through.
Members of the South Kingstown Town Council and School Committee are no different.
WAKEFIELD ŌĆō Although bookstore locals will lament the loss of Waldenbooks, which will close Jan. 22 after 31 years of service at the Wakefield Mall, they can breathe a sigh of relief as Wakefield Books will likely take its place.
Waldenbooks began its closing store sale after its employees were notified of the closing. Borders, the company that owns Waldenbooks, did not renew the storeŌĆÖs lease at the mall.
As the bookstore, known for its customer-friendly employees, featured huge sales just before the holidays, some customers were saddened by the news of its closing.
WAKEFIELD ŌĆō With the New Year only a few hours away, many local restaurants and bars are having specials for their customers to toast the night away and ring in 2011 in the best, and most fun, way possible.
As midnight fast approaches, here are a few suggestions on how you can celebrate locally with friends and family.
Casey's Bar and Grill on Old Tower Hill Road in Wakefield will be having many dinner specials to celebrate the New Year.
WARWICK-- The College Planning Center of Rhode Island (CPCRI) will extend operating hours beginning Jan. 4, 2011 to accommodate the rush of students and parents scurrying to get their Free Application for Federal Student Aid - more commonly referred to as the FAFSA - and other financial aid forms submitted prior to college deadlines.
This is the final column of the year 2010... well into the fifth year of writing this column. Time flies. But we know that. No sense in kicking that dead platitude. Life is full of these little sayings that we apply when the situation fits.
ŌĆ£ThereŌĆÖs no fool like an old fool.ŌĆØ
ŌĆ£Youth is wasted on the young. ŌĆØ
ŌĆ£Curiosity killed the cat.ŌĆØ
ŌĆ£Look before you leap.ŌĆØ
HereŌĆÖs another one: ŌĆ£everything in moderation,ŌĆØ which means go just so farŌĆō and no furtherŌĆōand everything will be all right. Pass that line and terror awaits.
The Standard Times has learned, exclusively, that longtime North Kingstown School Committee member Melvoid Benson and recently-elected Town Council member Charles Brennan have both resigned from the North Kingstown Democratic Town Committee.
Benson, who was elected in 2004, is halfway through her second term on the School Committee while Brennan, who finished fourth overall in the November elections, was just sworn in to the Town Council three weeks ago.
Keep checking back here at www.ricentral.com as this story develops and pick up a copy of next week's Standard Times for more information.
WAKEFIELDŌĆöThree barbers at JordanŌĆÖs New Style snip, clip, and chat on WakefieldŌĆÖs Main Street.
The previous barbershop relocated after a flood destroyed what had been a cozy basement spot filled with pool tables and the usual haircut mischief. The shopŌĆÖs owners decided not to sign a new lease and instead moved to a new spot on Columbia Street.
They left but the barber pole stayed.
Adam Lavelle, 19, grew up in the Chariho region and learned to cut hair with his friends. HeŌĆÖll buzz skulls, trim chin spinach, and give you a ŌĆ£freshy.ŌĆØ But donŌĆÖt be frightened, parents; that is just AdamŌĆÖs slang for trimming your neck hair. By his senior year of high school he knew it is what he wanted to do with life.
It is a discerning listener who can stomach a bad band.
If you have been morbidly obese for years, are sick of it, frustrated with failed diets, or scared of invasive surgery, you might listen and discern when surgeons at Kent Hospital talk about a good band for your stomach.
NARRAGANSETTŌĆöData is always tricky. It can be manipulated and exaggerated. But recent data it is worth looking into especially considering you are the one paying for the Census.
The U.S. Census Bureau released five-year American Community Survey (ACS) whose estimates and data confirm a persistent housing affordability crisis for Rhode Islanders. HousingWorks RI, a Providence-based non-profit that analyzes housing data, has analyzed data that indicates that Rhode Island is the most housing cost-burdened state in New England.


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Should You Avoid Oracle?
Shas is a member of The Motley Fool Blog Network -- entries represent the personal opinion of the blogger and are not formally edited.
Oracle (NASDAQ:ORCL) is the world's largest enterprise software company. The company is fundamentally stable and is a dominant player in the database applications space. The world's No. 3 software maker develops, distributes and services middleware and application software that helps organizations grow their businesses. However, the recent quarterly results suggest a gloomy picture for the company, and it seems to me investors should avoid this company for now.
Q3 Results – A bad miss
Oracle recently declared their third quarter 2012 earnings on March 21. Total revenue for the period stood at $8.97 billion compared to the $9.06 billion for the same period during the previous year. Oracle's hardware business is not faring well and declined by 23%. Revenues from this business dropped to $671 million from $869 million in the year ago quarter. Net earnings marginally rose to $2.5 billion or 52 cents a share, which was much below market expectations. As a result, the stock plunged by nearly 10% on the day of the results. However, it is interesting to note that the stock enjoyed an 11% jump in 2013 prior to the result announcement. This clearly suggests that the stock did not perform as expected despite having a comparatively better price to equity ratio of 15.
Reasons behind the poor results
The reason behind the decline in revenues was attributed to poor sales execution by salespersons recently hired by the company. Oracle says that it significantly expanded its sales force around the world and they seemed less motivated to close deals in the third quarter.
But is this the actual reason?
If we analyze more deeply, Oracle has been struggling to retain its customers who are increasingly shifting away from legacy enterprise software to cheaper web based software. The world is moving to an open source system with most of the offerings happening through the cloud, enabling access from anywhere, and thus incurring less storage costs.
Oracle, however, is still stuck in a legacy world and has not moved on as fast as its competitors. Some numbers clearly suggest this. For example, Oracle posted a 2% drop in Internet based software subscriptions to $2.3 billion in the fiscal third quarter. The decline in demand of Oracle's on-premises software coupled with its inability to take on the cloud seems to be the more appropriate reason behind the unexpected quarterly results.
However, Oracle did launch its cloud last summer. Acquisition of cloud companies like Taleo, a recruitment software business, and RightNow Technologies, a customer relationship firm, have strengthened its cloud offerings. According to the CEO of Oracle, Mr. Larry Ellison, the cloud subscription business is "enjoying a very high growth rate" and will make up around 10% of the expected $10 billion revenue from the software license and subscription fees in fiscal 2013.
Some recent developments
Recently, Oracle announced two new acquisitions with Acme Packet (NASDAQ: APKT) and Tekelec. The proposed buyout of Acme will give access to an Acme product that will enable the enterprise clients to handle over 200,000 simultaneous calls. This shows that the company is trying to focus on the carrier space. After buying Sun Microsystems in 2010, Oracle was a dominant player in the telecom database infrastructure, and it is continuing to increase its dominance with the recent acquisitions. Oracle is diversifying its business and betting on industries where customized applications are still required, hence the justification of the acquisitions.
The peer market
Oracle is facing a tough competition in cloud or Internet based software from the likes of IBM (NYSE: IBM), which reported better-than-expected fourth quarter results. The company managed to increase its net annual profit by 5% in 2012 by reducing its operating costs. Revenues from new sources like cloud computing and smarter planet systems increased by 25%, which shows that IBM is better positioned at moving on to the next generation of computing.
Rivals like SAP (NYSE: SAP) and Salesforce.com have launched their cloud services before Oracle and have a first mover advantage in this regard. From the perspective of valuation, Oracle seems to be undervalued compared to SAP. SAP's December 2013 forward price to equity ratio is very high at 22.77 compared to Oracle's ratio of 12.26. Oracle has a lot of cash in hand compared to SAP when it comes to making acquisitions in the next few years. This may seem to prove that Oracle is a better buy than SAP.
Future performance and my take
Oracle has been looking forward to an impressive performance in the May quarter. It has projected a 10% rise in new software licenses and Internet based subscriptions due to the completion of some of the deals at the end of the fiscal year. However, business sentiment around the world is down, and government and corporate spending has been lower in an uncertain global environment. Moreover, Oracle is facing internal problems like inefficient sales execution. It is in urgent need of restoring investor confidence and balancing its growth plans. After the bad miss of Wall Street estimates in Q3, the company will take some time to recover, and hence I would recommend against buying the stock as of now.
Shas Dey has no position in any stocks mentioned. The Motley Fool recommends Acme Packet. The Motley Fool owns shares of International Business Machines. and Oracle.. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy. Is this post wrong? Click here. Think you can do better? Join us and write your own!


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Bedwetting in Children: Understanding the Urinary System
Around the age of three, most children begin to stay dry during the night. Occasionally, my three-year-old daughter will still wet the bed even though she has been potty trained since she was two. Usually, it's because she had too much to drink too close to bedtime or she was too tired to wake up and go to the bathroom. But more than this occasional type of accident can be concerning and frustrating for many parents.
"Our son had been potty trained for almost six months when he started wetting the bed all of a sudden," says Stephanie Fiedler, a Phoenix mother of three. "He'll be dry for a few weeks now and then wet the bed for a week straight. It's very random and can be frustrating since he was doing so well for months."
To understand why your child wets the bed, is taking longer to reach bladder control than his friends and how you can best help the situation, it is important to understand how the urinary system works in children, when you should consider it a problem and what you should do.
How does the urinary system work?
Urination is actually a complex process involving the bladder and the nervous system. The bladder is a balloon-like muscle that stores urine and then releases it through the urethra, the canal that carries urine to the outside of the body.
Control of urination involves nerves, muscles and the brain, according to the National Kidney and Urologic Diseases Information Clearinghouse (NIDDK).
According to NIDDK, the bladder is made up of two types of muscles that work together to control urination. The detrusor is a muscular sac that stores urine and squeezes to empty, while the sphincter is a circular group of muscles at the bottom (or neck) of the bladder that stay contracted to hold in the urine and then relax when the detrusor contracts to let the urine into the urethra.
There is a third group of muscles, the pelvic floor muscles, below the bladder that contract to keep urine in (when we all need to hold it!)
A baby's bladder actually fills to a certain point, and then automatically contracts and empties. But as a child gets older and the nervous system develops, the brain gets messages from the bladder that it is filling. The brain then sends messages to the bladder to keep it from automatically emptying until the child decides to go, hopefully once the child has reached the potty.
If there are failures controlling the bladder, it is called incontinence. Reasons for incontinence can be simple or complex.
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Dog Mess
Reported in the Dog fouling category anonymously at 15:28, Wed 16 January 2013
Sent to Cardiff Council 2 minutes later
There is an EXTREMELY large amount of dog mess being left by early morning dog walkers (Before 8am weekdays) the rain is not clearing the pavements. It is spread out by people walking in it and is getting ridiculous. The problem only seems to stretch from upper kincraig street to Albany road.


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Product Description
Reproduction Lower Radiator Air Deflector for all 1987-1993 Mustangs.Every Fox Body owner knows that the front bumper does not provide or have adequate cooling capabilities. Which is why this lower air deflector is a key element to your Mustangs cooling system.
The air deflector is mounted to the bottom of the radiator support and directs air flow to the radiator and air conditioning condenser. Original air deflectors are often badly damaged or completely missing.
This reproduction lower radiator air deflector is made from a very flexible material that will not break from freezing temperatures. Designed exactly like the originals.
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Password Manager
1,000 - 5,000 downloadsAdd this app to your lists
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With the help of our Password manager Application you can instantly store your login details data. You can store your login details of various accounts like yahoo, FB, and Bing etc, as and when required. When you do not remember your password then at that time our password manager application is helpful for you. Your all login details will be secured with us. You can access your login details whenever you need your accounts login details. Above all this app is completely free of cost.
Comments and ratings for Password Manager
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Wisconsin Geocaching Association
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The WGA Board approves the minutes for the September 19, 2009 Board meeting that were created and posted by Gwyn Calvetti. (This was a mini Board meeting held during the 2009 WGA Geo-Picnic. This was a discussion only meeting; no votes were taken.)
The WGA shall publish these minutes as soon as this motion passes.
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You May Like
Browse Similar Recipes
- By Category: Sauces
- By Course: Side Dishes
Total Time: 1 hour
Hands On Time: 35 minutes
Yield: 6 cups (10 to 12 servings)
This is an adaptation of a recipe from Kathy Gunst's book Notes from a Maine Kitchen (Down East Books; 2011). Every year she makes this sauce and tweaks it just slightly—adding more ginger, or a different type of nut or fruit. Follow the basic recipe for Gingered Cranberry Sauce and add your own favorite flavors.
Preheat your oven to 350° and set a rack to the middle position. Prepare the oranges: Use a vegetable peeler to remove strips of zest from one orange, then finely chop enough of this zest to yield 3 tablespoons. Use another orange to finely grate enough of the outer layer of zest to yield 1 tablespoon. Then squeeze all of the fruit to yield 1/3 cup of fresh juice.
Place the nuts on a piece of foil or a small baking sheet and bake until you can smell the roasted nuts and they're just beginning to turn a light golden brown, about 12 minutes. Remove and let cool. Coarsely chop, and set aside.
Meanwhile, put the sugar and 2 cups of water into a large pot and bring to a boil over high heat. Reduce the heat to medium and cook about 15 minutes, or until the syrup begins to thicken slightly and turn a gold color.
Add the maple syrup and cook 2 minutes. Add the cranberries and cook, stirring, until the berries begin to pop their skins, about 5 minutes. Reduce heat to low and add the orange juice, rind, and zest; cook 5 minutes, stirring occasionally.
Add the fresh and candied ginger and the pineapple and stir well. Cook another 5 minutes, or until the sauce appears slightly thickened (it will thicken more as it cools). If it appears too thin, remove the cranberries and fruit with a slotted spoon and boil down the liquid about 4 to 5 minutes over high heat, and then mix it all together again.
Remove the sauce from the heat and stir in the toasted nuts. Cool. Transfer to a tightly sealed glass jar, and refrigerate up to a week before serving.
In this issue: Summer Off the Beaten Path
This is the most delicious cranberry sauce I have ever had!!! Skip the store bought, corn syrupy log and make this all natural one instead.
Nuts optional.
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©2013, Yankee Publishing Inc. All Rights Reserved.
Yankee Publishing Inc., | P.O. Box 520, Dublin, NH 03444 | (603) 563-8111


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We are once again excited to share the latest report commissioned by Randstad Engineering and Engineers Canada entitled Engineering Labour Market Conditions 2011–2020! As the country's leading experts in staffing, recruitment and HR services, we are thrilled to partner with Engineers Canada once again and offer localized labour market information on the future needs of the engineering industry. This 2012 update takes an in-depth look at the country's current and projected engineering labour market conditions and engineering trends.
It includes a detailed forecast of the markets, key projects, along with changes in output and employment, across Canada, from 2011 to 2020. It also features a thorough outlook that factors in economic and industry growth along with retirements and skill sets.
From the report, we can conclude that there are an abundance of Canadians seeking work as engineers co-existing with an acute shortage of engineering skills. There are at least three market realities that contribute to this situation:
Click on the link to access the complete engineering report.
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© 2014 Randstad Canada


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In the Zone with Olympian Noelle Pikus Pace
Even Olympians appreciate a good Babies "R" Us! USA Women's Skeleton racer Noelle Pikus Pace talks about being a mom of two and how her road to Sochi has always been a family affair.
Being an Olympian is a family affair for USA Women's Skeleton racer Noelle Pikus Pace. Not only does her husband Janson and their two children—Lacee, born in 2008, and Traycen, born in 2011— travel with her all over the world while she competes, Janson also helped to design her competition sled.
After announcing her retirement following her 4th place finish at the 2010 Vancouver Olympics, Pikus Pace, 31, said that "they decided as a family" that she would come back in 2012 in order to chase Olympic gold at the 2014 Winter Games in Sochi, Russia. Pikus Pace placed third at the World Cup race in Lake Placid, NY on Dec. 15 (her final race on US soil before she retires for good) and will head to Europe this week to finish the rest of the World Cup season and prepare for the Winter Games.
What's scarier: raising two kids or hurtling head-first down an icy track at 90 miles an hour?
They're very comparable. Both of them have challenges, but they both have a bright side too. You have to expect the unexpected. There are some days when you know that you won't get everything in that you wanted or needed to do. They both have obstacles, so you have to have a sense of humor about things. You can't get discouraged by the little bumps in the road.
What has been the best Olympic moment that you've gotten to share with your kids?
For the 2010 Vancouver Olympics, my daughter had just turned 2 years old. I remember crossing the finish line and I wasn't thinking about where I had come in or where I'd placed. My first thought was to find my family in the stands. I saw my husband holding my daughter, and they were waving an American flag and cheering really loud. At that point, it didn't even matter how I'd finished. That's a memory that's stayed with me.
You've faced some challenges professionally (Pikus Pace broke her leg in a freak accident before the 2006 Turin games), but what has been your biggest parenting challenge?
The biggest challenge has been keeping it all together and staying sane in the chaotic moments. Especially making sure you have everything. Since we travel a lot, sometimes we leave things behind, but we still need to have them. You know, you have to make sure you have snacks and sippy cups and diapers and all that. It's helpful when we go to a place like New York where there's Babies "R" Us, and we can just get everything we need.
If there was a Parenting Olympics, in which field would you get the gold?
Diaper changing, definitely. I've been a Pampers mom from day one, and I am a real pro at diaper changing.
Finish this sentence: You know you're in the Baby Zone when…
When you find yourself in the baby department of every store, looking at all of the baby clothes and toys.


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Photos and Videos
Getty Images
CHICAGO, IL - AUGUST 13: Jay Cutler #6 of the Chicago Bears smiles on the sidelines during a preseason game against the Buffalo Bills at Soldier Field on August 13, 2011 in Chicago, Illinois. The Bears defeated the Bills 10-3. (Photo by Jonathan Daniel/Getty Images) *** Local Caption *** Jay Cutler
Good morning and welcome to Bear Bites.
Is Jay Cutler trying to get Kristin Cavallari back? This tabloid says that they were spotted together in the West Loop over the weekend. Did you see them? (OK! Magazine)
Follow Grizzly Detail on Twitter.


text: [ Unlucky Guy Comes Face-to-Face With His Own Personal Avalanche By Drew Weisholtz February 8, 2014 | TheFW Mother Nature has unleashed an onslaught on snow and cold this season the likes of which haven't been witnessed since the last ice age. Read More|Comment Category: National News Tags: Avalanche, Snow, snowplow Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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RH Stellar Impression - September 27th 2012 - September 28th 2012
Stella was born sometime around 5am on the 27th of September. My step dad's friend Roger had sent a picture to him and he had forwarded it to me. Waking up and seeing a picture of a foal got me incredibly excited. She looked IDENTICAL to her father, RH Big Impression. I could not wait to go out and meet this beautiful filly.
As the day went on, I grew more and more excited for my Mom and sister to get home so we could make a trip out to Roger's to see the newest family member.
When we were about 15 minutes away from Roger's house, our step dad called. We were shocked to find out that Cotah and Stella were not at Roger's; they were in fact moved to a vet clinic not far from where he was. We weren't completely informed of what was going on, and I grew more anxious to find out.
As we arrived at the clinic we learned that their visitation hours were over, but they were going to make an exception for us. Cotah and Stella were still in a treatment when we arrived and so we had to wait for them to be returned to the stalls.
A vet tech came out and explained the treatment they had just done on Stella as she had extremely low glucose levels and was also very dehydrated as she was not able to stand and nurse due to having contracted tendons in her front legs.
They then told us the procedure that they would do in order to help straighten her legs. They would have to put splint on her legs (that is the finished product in the picture) and someone would have to be with her almost 24/7 to be sure she wouldn't hurt herself when attempting to get up in order to feed. The splints would be on for a month to start, and she would be reassessed after that period of time.
I spent a lot of time with little Stella, as Cotah was iffy with my mom and sister being around her after the sedative wore off. Stella was being a true fighter.
After spending a couple hours with the foal, it was decided that we should head home, but before they left they asked for my mom's cell phone number in case they couldn't get a hold of my step dad.
The whole trip home I was looking through the pictures on my camera smiling at this adorable little filly, thinking "wow, she's mine"
Many hours after my visit I was going through the pictures on my computer and editing them in my room; I then started uploading these pictures to facebook as all my friends wanted to know how this little girl was doing. Right after the upload finished, I came out of my room and heard my mom on the phone, and I didn't think much of it so I went to go do what I needed to do. As I made my way back to my room, she stopped me.
"Stella was put down."
My heart dropped. Tears started coming to my eyes.
"I'll forward you the email the vet sent to Steve."
I opened the email to see the xrays that were done on Stella's legs. Taylor, one of the vets added "You can see how the bones that make up the knees, the carpal bones, have incompletely ossified. These foals just can't bear any weight on these small bones without crushing them and that is why prognosis is grave. I'm sorry again about the foal… at least with these radiographs we knew for sure that we were doing the right thing by putting the foal down. She would have been a permanently lame horse and likely in a lot of discomfort"
I cried the whole time I was reading the email. I couldn't believe it.
I took comfort in knowing that Stella fought for us. She hung on with all her might.
The next day when I went to visit with the horses, I told my sister to grab Cotah so we could brush her and give her treats, but she couldn't get anywhere near her. I slowly walked towards her, humming a calming tune. She came forward and nudged me with her nose. I hugged her close to me, and she instantly turned her head towards me as though she were hugging back.
Cotah and I have had a stronger bond ever since that day. It's as though we had this mutual understanding. We both knew what it was like to lose someone we love.
I still think about Stella sometimes… I wonder what it would have been like to have her completely healthy and happy… How much fun she would be, because even though she couldn't stand, she was such a funny, spunky, little foal. I love you and miss you Stella <3
Posted on Monday, 25 March
Tagged as: Horses Equine APHA Story Paint Quarter Horse Blaze Vet RH Stellar Impression Rest In Peace I Miss You I love you Horse Crying RIP ♥ Foal Filly
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Stolen Red Sox Memorabilia Recovered in New York
Stolen Boston Red Sox memorabilia was recently recovered after the alleged thief, Jamie Pritchard Holland, tried to sell them through online auction website Lelands.com. He managed to nab nearly $25,000 worth of items from the club. In addition to an assortment of caps, jackets, jerseys and helmets, Holland had landed a pair of Dustin Pedroia's cleats, Kevin Youkilis' glove, the 380 foot marker from the Fenway outfield wall and a home plate.
However days before the start of the auction, MLB investigators tipped off law enforcement officials that the items were the same ones that were stolen from Fenway Park. Shortly thereafter police raided Lelands.com's Long Island warehouse and put a stop to the upcoming auction.
Holland was able to convince the auction site that the sale was legitimate by telling them the money would be going toward his sick child's medical bills. Authorities later discovered that Holland has no children. However his con was so convincing that he was able to get Johnny Pesky to sign the outfield marker he had stolen in order to add to its potential sale value.
Holland has been charged with receiving stolen property by authorities in Massachusetts and New York and is currently being held on $25,000 bond.


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Indianapolis Colts quarterback Andrew Luck spent the postseason looking like a caveman, but now that the Colts were eliminated from the postseason thanks to the New England Patriots, Luck's playoff beard has said goodbye to the world.
Luck has apparently shaved off his beard now that the offseason has begun for Indianapolis, and he looks like a completely different man.
From ESPN's Colts beat writer Mike Wells:
The Andrew Luck beard is gone pic.twitter.com/KmQtkDI617
— Mike Wells (@MikeWellsNFL) January 13, 2014
On top of losing the beard, it looks like Mr. Luck could use a nice tan.
Perhaps he can head off to the Bahamas and enjoy a nice, relaxing vacation now that the Colts have nothing left to do on the field until they begin OTAs later this year.


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Fitness Goals: Relief for Exercising Feet (cont.)
Seek out a sock with some cushioning on the sole, in one of the new microfiber fabrics designed to wick away moisture, the experts advise.
"Moisture that builds on the skin contributes to blisters, as well as foot odor, skin fungus, and fungus of the nails," says Catanese.
Socks should also be white, he says, particularly if you suffer from diabetes.
"People think we recommend white socks because of the dyes in colored socks, but actually it's because the white allows you to immediately see if there is a problem," he says. "Any stain on the sock, either blood or a yellow-tinged fluid, or even a clear liquid, you know something is wrong, even if you can't feel it."
3. Become One with Your Inner Sole
If your shoe doesn't have a built-in arch support, Plancher recommends investing in a shoe insert that supports the foot from heel to toe.
"You're not looking for cushioning as much as for the arch to be supported," he says. "You should feel the insert pushing gently against your arch, so that your body weight is supported symmetrically across the entire foot."
This one step places the foot in the correct biomechanical position, which automatically reduces the risk of blisters, corns, and calluses by at least 50%, he says.
Experts say good arch support also helps prevent another common workout problem: plantar fasciitis, an inflammation of the band of tissue that supports the foot arch.
"Good shock absorption may help some, but it's really all about the mechanics of the way the foot functions," Morin says. "If the arch caves in and collapses down, you're going to have a problem."
Signs of plantar fasciitis include pain in the arch or heel that is strongest when you walk after resting.
4. Curb Your Enthusiasm
While being excited about your new workout program is a good thing, doing too much too soon is the quickest way to put your feet out of commission.
"One of the most common -- and the biggest -- mistakes folks make when they start to exercise is working themselves too hard," says Morin. "They try to walk three miles when they haven't done that since high school."
This not only helps lead to blisters, corns, and ingrown toenails, it can also cause more serious problems, including plantar fasciitis, stress fractures, and tendonitis.
"Your feet are like the barometer for your whole body," says Catanese. "If they begin to act up, it's a sign you're putting too much stress on your heart, your lungs, your muscles, your bones, as well as your feet."
The key to avoiding most problems, he says, is a gradual progression of activity that allows feet to get used to all the new action.
5. More Tootsie Care: Do's and Don'ts
Even if you follow all the advice, experts say you may end up with at least a few days of foot discomfort. To keep small problems from turning into big ones, our experts offer WebMD these self-care Do's and Don'ts:
Published September 29, 2006.
SOURCES: Dominic Catanese, DPM, director of Podiatry Service, Montefiore Medical Center, New York. Morris Morin, DPM, chairman, Podiatric Medicine, Hackensack University Medical Center, Hackensack, N.J. Ken Plancher, MD, director, Plancher Orthopedics and Sports Medicine, Greenwich, Conn. and New York; associate clinical professor of orthopedics, Albert Einstein School of Medicine, New York.
©2006 WebMD Inc. All rights reserved.
Last Editorial Review: 9/29/2006


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Boston, MA 02205 Map, Local Resources and Photos
|City/Town Names
|Current Weather & Forecast
Local Physical, Cultural & Historic Features
The 02205 ZIP Code is centered1 in Suffolk County at latitude 42.349 and longitude -71.057. It is a PO Box type ZIP Code. Suffolk County is in the Eastern Time Zone (UTC -5 hours) and observes daylight savings time.
Boston, MA 02205 Map (Interactive ZIP Code Map of 02205 ZIP Code)
|Driving Directions
Nearby Cities, Towns & Census Designated Places
Boston, MA
(< 0.1 mile)
South Boston, MA (1.4 miles SSE)
Back Bay, MA (1.4 miles W)
Dorchester Heights, MA (1.4 miles SSE)
East Cambridge, MA (1.9 miles NW)
Charlestown, MA
(1.9 miles N)
Roxbury Crossing, MA (1.9 miles SW)
Jeffries Point, MA (1.9 miles NE)
City Point, MA (1.9 miles ESE)
East Boston, MA (1.9 miles NNE)
Nearby Neighborhoods, Subdivisions & Other Small Populated Places
Downtown Crossing, MA
(< 0.1 mile)
Beacon Hill, MA (< 0.1 mile)
Dock Square, MA (< 0.1 mile)
Bay Village, MA (< 0.1 mile)
North End, MA (1.4 miles N)
Admirals Hill, MA
(2.7 miles N)
New Squantum, MA (4.1 miles SSE)
Avon Hill, MA (4.3 miles NW)
Coolidge Hill, MA (4.5 miles WNW)
Forest Hills, MA (4.5 miles SW)
ZIP Codes - Key Concepts
- ZIP Codes are categories for grouping mailing addresses and are not exact geographic regions.
- The centroid of a ZIP Code may be in one County and the associated city/town in another.
- In rural areas, a single ZIP Code may be used for cities and towns in several different Counties.
- ZIP Code "areas" can overlap, be subsets of each other, or be artificial constructs with no geographic area.
- ZIP Codes are only loosely tied to cities.
1 Keeping the above key concepts in mind, what we informally refer to as the "center" of a ZIP Code is most often actually the centroid of a polygon.


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Data Updates
Keeping you up to date on the latest data releases.
September 2014
- 05.03.2010
- The PCE price index increased at an annualized rate of 1.1 percent in March, following a virtually unchanged reading in February. Over the past year, PCE prices are up 2.0 percent. Excluding food and energy prices (the core PCE), the index edged up just 0.4 percent, nearly matching its relatively subdued near-term trend (3-month growth rate) of 0.6 percent. The 12-month growth rate in the core PCE slipped down 0.1 percentage point In March and now stands at 1.1 percent.


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RIP032: Bed Wettin Bad Boys – Ready For Boredom
Out January 14 2013 on R.I.P Society. Distributed by FUSE in Australia, Easter Bilby in the US.
Ready For Boredom is the debut full length from Sydney's most aptly named power punk band – a charming mix of the best of the '70s punk explosion with the mid-'80s US independent underground.
Their approach is grounded in the UK pre-punk pubs and wild bands like Dr. Feelgood and Slade, who pre-empted the punk resurgence of rock n roll in the pop charts with bold riffing and a no frills approach, much in the same manner The Replacements would do a decade later in the American Midwest. This combination of the industrious post-hardcore US and the song oriented UK punk finds expression in the devout interrogation of 'Sally', in the heartbroken longing of 'Bite My Tongue', in the tribute to all guitar riffing history of 'Devotion'.
This is a band that never had a humble beginning by virtue of their idiotic name and anomalous approach – a shambolic trio with a guitar, a bass and a standup drummer bashing cymbal, snare and floor tom, all taking turns to sing songs that were thick with feeling. Despite the suggestion that it was all a con and they were just there to have a blast and ruffle a few feathers in a Sydney that wouldn't take to ye olde guitar riff easily, the BWBB were expressing a depth of vulnerability in songs that were clearly about real life feelings, insecurities and inadequacies presented matter-of-factly. Yes, they insisted, we might have the kind of name that not even a suburban rap crew of 14-year old nang huffers would take on, but we're a real band, and these are real songs.
After recording their Nobody Else 7", they enlisted a drummer who'd never drummed before, prizing the solidarity of the band as gang. The following American tour with Royal Headache tightened their sound and approach. Ready For Boredom is the result, an incongruous blend of ideas and styles entirely their own, expressing equally the contradictory drives to make of rock music the good times and the drunken mess it always has been, and concurrently the site of an expression of abundant feeling.
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Success, rock album, out January 14. Thanks to Daniel Stewart for writing some things to describe this album and band....
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Looking forward to this one for sure.
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ShopHQ Android App
50,000 - 100,000 downloadsAdd this app to your lists
+ By ShopHQ
With our new ShopHQ App you can quickly and easily place an order, view products, discover Today's Top Value, check order status, view your account and more.
At ShopHQ, we're proud to partner with outstanding brands and designers to bring you unique products at a great value. We make it easy to add the latest jewelry, watches, skin care, cosmetics, apparel, handbags, home decor, or consumer electronics to your collection. So, come on in! With ShopHQ, you're at home – wherever you are.
Tags: shophq, shophqapp, shop hq apps, shop hq anywhere, www.shophq.com, shopnbc, www.shopnbc.com/www. shop hq.com, new for shophq, www.free app for shop hq.com, shophq.com anriod.
Welcome to ShopHQ, formerly ShopNBC. Your headquarters for all things shop.
- Bug fixes and improvements
(66 stars)
Nice app
(66 stars)
Makes shopping so easy via my phone.
(66 stars)
I like it
(66 stars)
ShopHQ is the place to see and discover new products at a low interest free price, if you're a Watch collector like I am ShopHQ has the best Watches on the market today like Invicta, Android, Stuhrling Original, just to name a few, there are much more pro
(66 stars)
Wish they showed like the others (Hsn and Qvc)the last 25 items aired...
(66 stars)
Has a lot of ups dont see a down to it
(66 stars)
and dated. Needs work to be more up to date.


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Sophia Smith Collection
Lesbians and Bisexual Women Subject Guide
The Sophia Smith Collection holds women's and family papers, archives of women's organizations, women's periodicals, photographs, posters, and other one-of-a-kind documents related to women; especially strong in 19th and 20th century U.S. reform movements and feminism.
What did you think of this library class?
Let us know your thoughts. Please fill out the brief Feedback Form.
Reference Resources
LGBT: Encyclopedia of Lesbian, Gay, Bisexual, and Transgender History in America
Call Number: ref HQ76.3.U5 E53 2004
Lesbian Histories and Cultures
Call Number: ref HQ75.5 .L4395 2000
LGBTQ America Today
Call Number: ref HQ73.3.U6 L43 2009
Readers' Guide to Lesbian and Gay Studies
Call Number: ref HQ75.15 .R43 1999
Dictionary of Homophobia: a Global History of Gay & Lesbian Experience
Call Number: ref HQ76.4 .D5313 2008
Handbook of American Women's History
Call Number: ref HQ1410 .H36 2000
Lesbian Periodicals Index
Call Number: ref HQ75.6.U5 P68 1986
An Index to The Advocate, the National Gay Newsmagazine, 1967-1982
Call Number: ref HQ76.3.U5 R524 1987
The Gay and Lesbian Movement: References and Resources
Call Number: ref HQ76.5 .R53 1996
Subject Guide
Contact Info
(413) 545-2913
Send Email
Profile & Guides
English literature, comparative literature


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The new Kymco People GT 300i comes as a replacement for the old People S model. Even if it's based on the People S, the GT 300i is technically a completely new bike.
The scooter features a dual cradle frame suspended by a conventional telescoping fork and dual rear shocks. The frame is fitted with a 298cc, 4-stroke EFI SOHC 4-Valve, fuel injected engine paired with an automatic CVT transmission which sends power to the rear wheel. Talking about wheels, they measure 16 inch and are wrapped in Maxxis rubber. The ride quality is assured by telescopic front fork and adjustable rear shocks.
On the standard equipment list you'll find a generous under-seat storage place, 12 volt accessory plug and a top case.
The Kymco People GT 300i has a starting price of $5399 and is offered with Kymco's standard two year warranty.
Find out more about the 2012 Kymco People GT 300i after the jump.
2012 Kymco People GT 300i
You'll only need to ride it once to appreciate the performance, style and balance of all new People GT from KYMCO. It's distinctive contemporary design, impressive ergonomic comfort and modern technology gives the People GT instant rider appeal. Large 16" tires, Telescopic front fork and adjustable rear shocks smooth out the ride whether navigating down town city traffic and cruising through the back roads on your way home. Powered by an all new 4-valve Electronic Fuel Injected engine, plenty of under-seat storage, 12 volt accessory plug and a top case as standard equipment the New KYMCO People GT is the complete package!
- 298cc, 4-stroke EFI SOHC 4-Valve
- Fuel Injected engine
- 16" Alloy wheels
- Speedometer, tachometer, odometer, tripmeter, clock, fuel and temperature gauges
- 12 volt accessory outlet
- Underseat Storage
- Two Year Limited Factory Warranty
- C.A.R.B. Certified
|Engine Type
|4-stroke EFI SOHC 4-Valve
|Cooling System
|Automatic CVT
|Front Suspension
|Telescopic forks
|Rear Suspension
|Adjustable shocks
|Front Brake
|Single disc with 3 piston caliper
|Rear Brake
|Front Wheel/Tire
|Alloy wheel / 110/70-16
|Rear Wheel/Tire
|Alloy wheel / 140/70-16
|Seat Height
|31.9 in.
|57.1 in.
|Fuel Capacity/MPG
|2.4 gals.
|364 lbs.
|Available Colors
|Black, Silver, Gold


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I peeped this at Toyko Fixed Gear's flickr… Looks good.
With the Road Rocket we went ahead and indulged by designing our dream road frame. We have used our favourite tubing (Columbus MAX chain stays and down tube, Spirit seat tube and head tube and a skinny Keirin top tube & seat stays) to deliver performance in all the right places. The frame weighs 1.7kg / 2.06kg inc the Columbus Minimal full carbon fork. The Road Rocket is a credible contendor against titanium and carbon frames with all the comfort and durability steel brings. Estimated retail price will be £775 frame only / £900 frame and fork. Our first shipment is in the water now and will be with us very soon.
We will be offering the Road Rocket as a great value complete as well as a framset with a choice of Shimano Ultegra or 105.


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Ak-Sai Travel Company offers 1 day horse riding tours to the nearest valleys from Bishkek and you can add small horse riding excursions to your future or existing tours as well. You can enjoy your active trips in such gorges as Shamsy, Kichi Kemin, Tamga, Jety Ogyz, Song Kul, Tash Rabat and many others. We can organize a trip from Bishkek city or pick you up from Issyk Kul or Naryn town.
The World Nomad Games are held at the beginning of autumn from the 9 till 14 of September in Cholpon Ata town. The following kind of games are in the program:
Guaranteed departure dates:
with English speaking guide: 18-26/07/14
with German speaking guide:02-10/08/14
with Spanish speaking guide: 01-09/08/14 and 08-16 / 08 / 14
with French speaking guide: 24/07 - 01/08/14
Do not miss your chance and join our fixed date group for cultural tour "Colors of Kyrgyzstan"!
We are collecting the group under 9 persons.
The cost of the program "Colors of Kyrgyzstan" in 2014 year: 750 Euro/pax.
Overnights in tents under the starlit sky, campfire after a long day, amazing beauty of the hidder coners and unusual nature views… it is worth coming to our mountainous land – Land of Kyrgyzstan!
The peaks we can see are – Oguz Bashi peak (5165 m.), Karakol (5216 m.). The famous moraine-glacial lake Ala Kol (3532 m.). We go over two mountain passes – Telety (3800 m.) and Ala Kol (3800 m.). As a "dessert" we offer you bathing in the hot natural springs with curative mineral water in Altyn Arashan valley!
Duration of the program "The Taste of Tian-Shan" fixed dates: from 10th of august to 20th of august.
The cost of the program "The Taste of Tian-Shan" in 2014 year: 1290 Euro/pax.
The trip we offer you below is a trekking tour along the mountain trails in Tien Shan. It begins in Bishkek, the capitals city of Kyrgyzstan. By a driven car you are transferred to At Jailoo alpine meadow, from here the trekking part starts. During the trek you will learn the real beauty of the mountains, the serenity and silence of Tien Shan, the Celestial mountains. Your trip finishes in the Base Camp "South Inylchek" at the foot of magnificent Khan Tengri peak (7010 m.)Khan-Tengri peak, which is situated in the northerly and remote part of the great Asian mountains, takes the second place among the highest mounts. Undoubtedly, the Jewel of the Tien Shan is the wonderful pyramid of Khan-Tengri.
Duration of the program "To the heart of Tian Shan" fixed dates: from 22 th of July to 4 th of august 2014.
The cost of the program "To the heart of Tian-Shan" in 2014 year: 1510 Euro/pax.
The nature of Kyrgyzstan is amazing. Its mountain landscapes are various in different corners of the Republic. «Ak-Sai Travel» presents a new trekking program which goes along the gorges of Turkestan mountain range and takes you to the heart of Pamir-Alai mountain system, right to peak Ak-Suu.
Turkestan mountain range region is quite interesting and unusual. It reminds South American Patagonia – same wilderness, winds blowing through, mountain streams with pure water, alpine meadows, herds of yaks grazing peacefully, glaciers surrounded with 5000+ meters Peaks and not a sign of civilization…
But still there is one significant advantage of Asian mountains from the South American analog –stable and warm weather.
Duration of the program "Asian Patagonia" fixed dates: 26 of July – 8 of August. 2014.
The cost for the program in the season 2014 – 1250 euro/person.


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The X Factor Season 2
Two-Night Season Premiere, 13th and 14th September at 10pm
The wait is finally over! The X Factor US is back and promises to be both unforgettable and unexpected. Along with two new awesome judges - teen sensation Demi Lovato and pop icon Britney Spears , join veteran judges Simon Cowell and L.A. Reid in their quest for the next superstar. And if the sneak peeks are anything to go by, we're really in for a treat.


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Hustle Gang – G.D.O.D. (Get Dough Or Die)
Just after 5PM EST, DatPiff is giving hip-hop heads the exclusive with T.I. and his Hustle Gang's new mixtape, G.D.O.D. (Get Dough Or Die). With cameos from the entire crew — B.o.B to Big Kuntry King — fans get the chance to rock out with the MCs they already love, and get to know the ones on the rise. And with and production by DJ Drama and DJ MLK Rap, this is a project you can't go without hearing because in the words of T.I., it's "Money over b*tches/Hustle Gang over everybody." So if you're looking for some new music to rock this summer, check out SOHH's top five reasons to download G.D.O.D. (Get Dough Or Die).
Continue Reading


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Baked Brie with Green Salsa
More From Sunset
Nutritional Information
Amount per serving
- Calories: 143
- Calories from fat: 59%
- Protein: 5g
- Fat: 9.3g
- Saturated fat: 0.8g
- Carbohydrate: 11g
- Fiber: 1g
- Sodium: 302mg
- Cholesterol: 19mg
- 1 whole brie cheese (1/2 to l lb.)
- 3/4 to 1 1/2 cups prepared green salsa (with tomatillos)
- Ground New Mexico chili
- 4 cups tortilla chips
- 1. Place brie in a shallow ovenproof casserole or pan 2 inches wider than the cheese. Spoon salsa about 1/2 inch deep around cheese. Dust cheese with ground New Mexico chili or chili powder (use a stencil if desired).
- 2. Bake in a 400° oven until melted in center, 8 to 10 minutes. (Or heat in a microwave oven at full power, 100%, for 4 to 6 minutes.) Keep hot on an electric warming tray or over a candle warmer to serve. Offer tortilla chips to spoon cheese and salsa onto.
My Notes
Only you will be able to view, print, and edit this note.Add Note
Baked Brie with Green Salsa Recipe at a Glance
- COURSE: Appetizers, Dips/Spreads
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Cheese
- DIETARY CONSIDERATION: Low Cholesterol, Meatless, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: Sunset
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WLUML E-Gazette, 5th Edition
Date:Sept, 2013
The WLUML E-Gazette is a monthly publication sent out to subscribers which aims to shed light upon the activities of the network as well as important news about women in the Muslim world. The contents of the newsletter include the achievements of several networkers and ICO members, several events and conferences of relevance to the WLUML network, and valuable news pieces. We hope you enjoy this edition of the Gazette!
To read the Gazette, click here.
Related News
- WLUML Board Member Karima Bennoune Wins Dayton Literature Peace Prize
- Sunila Abeysekera Commemoration: Speech by Nimalka Fernando
- WLUML Launches Bumper-Size Dossier on Sexualities in Muslim Contexts
- Striving for Gender Justice: Overcoming Obstacles
- Laughter and Learning in the Sun: Feminist Leadership Workshops in West Africa
Related Actions
- On May 28, International Day of Action for Women's Health, Women's Rights Defenders Mobilize Worldwide Calling for the Inclusion of Women's Sexual and Reproductive Health and Rights in the Post-2015 Development Agenda
- Universality Of Human Rights At Stake! Act Now To Oppose Russian Resolution On Traditional Values!
- VNC Statement: The Vatican's Crackdown Against the Nuns Is Unacceptable and Deplorable
- International: Statement of Feminist and Women's Organisations on the very Limited and Concerning Results of the 56th Session of the UN Commission on the Status of Women
- International: Open letter to President of the Human Rights Council regarding sexual orientation and gender identity
Relevant Resources
- Violence against Women in the context of Political Transformations and Economic Crisis in the Euro-Mediterranean Region:
- WLUML Gazette 11th Edition, March 2014
- Women's Chaters and Declarations: Building Another World
- New UN Report: Child, Early and Forced Marriage
- WLUML e-gazette, 9th edition - Into the New Year with Solidarity!


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ALA Governmental Information Subcommittee Committee
NTIS Resolution from GODORTby Jessica McGilvray (staff) on Fri, Jun 20, 2014 at 02:39 pm
- 1 Comment
- 205 Views
COL's FDLP Task Force Final Reportby Jessica McGilvray (staff) on Tue, Jun 24, 2014 at 09:55 am
- 65 Views
Updated GIS Annual Agendaby Jessica McGilvray (staff) on Fri, Jun 20, 2014 at 08:33 am
- 58 Views
UN Depository Library issueby Jessica McGilvray (staff) on Thu, Jun 19, 2014 at 04:03 pm
- 55 Views
Annual 2014 Agendasby Jessica McGilvray (staff) on Mon, Jun 16, 2014 at 12:22 pm
- 46 Views
FDsys has reached one billion retrievals!by Jessica McGilvray (staff) on Tue, Apr 8, 2014 at 10:31 am
- 106 Views
Update from Washington...by Jessica McGilvray (staff) on Tue, Apr 1, 2014 at 01:58 pm
- 108 Views
Madison and Cooke Awardsby Jessica McGilvray (staff) on Tue, Mar 18, 2014 at 08:21 am
On Friday, March 14th the ALA awarded President Barack Obama's Review Group on Intelligence and Communications Technologies the 2014 James Madison Award during the 16th Annual Freedom of Information Day in Washington, D.C. The Presidential Review Group received the award for calling for dozens of urgent and practical reforms to the National Security Agency's unlawful surveillance programs.
The ALA also presented the Open Government Project of the American Civil Liberties Union of New Jersey the Eileen Cooke Award for improving citizen access to public records and meeting files. This award is named for Eileen Cooke, former director of the ALA's Washington Office, honors an extraordinary leader who has built local grassroots awareness of the importance of access to information.
For more information on this event, please see this District Dispatch article and/ or the press release.
- 130 Views
GPO's Webinar: "U.S. Courts Opinions: An FDsys Collection,"by Jessica McGilvray (staff) on Thu, Mar 13, 2014 at 04:40 pm
Webinar: U.S. Courts Opinions: An FDsys Collection
A live training webinar, "U.S. Courts Opinions: An FDsys Collection," will be offered on Thursday, April 17, 2014.
Register today for "U.S. Courts Opinions: An FDsys Collection."
The webinar is free, but registration is required. Space is limited on a first-come, first-served basis. Upon registering, you will receive an e-mail confirmation that includes instructions for joining the webinar.
Registration confirmations for the webinar will be sent from sqldba @icohere.com. To ensure delivery of registration confirmations, registrants should configure junk mail or spam filter(s) to permit messages from that email address.
- 315 Views
GPO Approps hearingby Jessica McGilvray (staff) on Wed, Mar 5, 2014 at 09:47 am
I recently updated the webpage to make note of the below hearing that took place yesterday.
On March 4th the U.S. House of Representatives' Committee on Appropriations' Subcommittee on Legislative Branch Appropriations held a budget hearing on the Government Printing Office. Public Printer Davita Vance-Cooks' spoke and provided her official testimony to the Committee.
"We are requesting a total of $128,919,000 for FY 2015, an increase of $9,619,000 or 8.1% over the level of funding provided for FY 2014 in P.L. 113-76. The increase is primarily attributable to the Congressional Printing and Binding account due to the currently projected reduction in the availability of unexpended prior year funds to offset new funding requirements. The other significant component of our increased request is for support of GPO's Federal Digital System (FDsys) and our Composition System Replacement project as well as necessary facilities maintenance and repairs."
As we move forward with our appropriations asks this year, we will as always, be including GPO.
Please be on the look out for that alert!
- 298 Views


text:
As a fun tribute to the busy mom who does so much for her family, create a "Without Mom who would..." book to present as the
perfect Mother's Day gift. From unloading the dishwasher to enthusiastically cheering at every sports event and brushing away
tears after a tumble, a mom does so much every day to keep the household running smoothly. Show her that you recognize and
appreciate all of her hard work by identifying and thanking her for a few of the many everyday tasks she performs.
To create your book, begin by thinking about all the different jobs that your mom performs to keep the
house running smoothly. Also think about the many different ways that she supports each different family member. After you
have made a list of different ideas, grab your camera and snap some pictures of her performing these everyday tasks. Or,
take pictures of the items that she takes care of (such as a pile of dirty laundry or the car that she uses to drive everyone
to different events).
Once you have collected your photos, add them to a new book in Picaboo. On each page, use text boxes
to write "Without Mom who would ______?" Fill in the blank with text describing the activity or item in the photo on that page. Finish your book with fun backgrounds from the free backgrounds website and order
a hardbound copy to present to mom this Mother's Day.