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Theft in Cyprus: Bailout deal reached; steals 40% of Deposits over €100,000
The bailout deal in Cyprus seems to be finalized and it's worse than any of the previous reports indicated. Last week, when I first posted this story, 10% of bank accounts were on the table. Then the number moved up to 25%.
In the finalized deal, 40% of all bank deposits over €100,000 (about $130,000) will be stolen by the Cyprus government to pay for the bailout.
from Bloomberg (emphasis mine):
The breakthrough came after Anastasiades bartered with officials including EU President Herman Van Rompuy, European Central Bank President Mario Draghi and IMF Managing Director Christine Lagarde. It was then sealed by the finance ministers, some of whom went out to dinner while the talks were ongoing.
With the ECB threatening to cut off emergency financing for tottering banks as soon as today, Cyprus's leaders engineered another way of shrinking the island's financial system.
The revised accord spares bank accounts below the insured limit of 100,000 euros. It imposes losses that two EU officials said would be no more than 40 percent on uninsured depositors at Bank of Cyprus Plc, the largest bank, which will take over the viable assets of Cyprus Popular Bank Pcl (CPB), the second biggest.
Cyprus Popular Bank, 84 percent owned by the government, will be wound down. Those who will be largely wiped out include uninsured depositors and bondholders, including senior creditors. Senior bondholders will also contribute to the recapitalization of Bank of Cyprus.
This is America's future unless we turn the ship around. Out of control spending and debt has consequences. Phony "sequester" bills that don't actually cut spending won't do us any good. Budgets like the one Senate Democrats just passed will only accelerate us over the cliff.
If there were ever a story that might convince you to consider buying gold, it's probably this one.


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You Think Pets Don't Have Temper Tantrums? Think Again!
Watch this Husky complain about having to shut off the TV and get off the couch!
Watch this Husky complain about having to shut off the TV and get off the couch!
TV producer Lisa Sanderson is suing Garth Brooks for failing to pay her for landing him roles in Saving Private Ryan and Twister. He turned both down. Lisa's suit claims Brooks is not the "humble and highly principled 'everyman'" he appears to be, but a "paranoid, angry, deceitful and vindictive man who will turn against those closest to him on a dime." She tells TMZ Brooks refused to appear as a sniper in Saving Private Ryan because "he wanted to be the star and was unwilling to share the limelight with... Tom Hanks, Matt Damon, and Edward Burns." Lisa wants $425,000.
I like this. It's the Human Scare Chair Prank Man. Enjoy this!!!
I guess Kmart wil now ship...I said... SHIP.....things for you including pants. Check it out!
Former Packer backup QB Matt Hasselbeck is now with the Colts. He Wore #8 with his last team the Seahawks. Well Mr. Harnish is already a member of the Colts and wearing #8. So, Matt said that if he could make a half court basketball shot....Mr Harnish could keep the #8. Did he make the shot?
TSgt Brittney "Steiger" Orr United States Air Force
stationed at McGuire AFB New Jersey
She is an air traffic controller and has done one tour of duty in Iraq. She is married to TSgt Ronald Orr and they have 3 boys - Ty 7, Jack 4, and DJ 6 months.
Hometown: Hortonville, WI
Graduate of Xavier High School
TSgt Brittney "Steiger" Orr WE SALUTE YOU!
Watch as this kid is given a foul ball at the Tigers - A's game yesterday and he doesn't want it!
Sometimes it is better to leave some things alone. Watch this guy stalk a beaver an the animal turns on him!
We decided to say "nuts to the snow!" Brfidget and I did our first hike of the season...but we cose to walk the Fox River Trail starting in downtown Green Bay. We walked six miles. We usually hike trails and wear hiking boots, but with the lagte snow, we had to do the trail.
Next month we are doing fifty miles on the Ice Age Trail in Dunn County. We are not in shape to do that yeet, but hey, It'll be fun! I'll keep you posted as to how the training is going. My lovely Wife Bridget is the best training partner ever!.
The NFL Draft is coming soon. Who will the Packers draft? Check out Matt Millers Mock draft. It makes for interesting reading.
I love this story about a woman from Toronto, barely making ends meet, checked her lottery ticket and was astonished to find she had won $40 thousand dollars...a tidy sum by any means. However, when her daughter rechecked the ticket, she said "Mom...you won $40 million!"
I knew it was just a matter of time...the U.S. Navy has developed a lazer weapon system that they will be deployed in 2014 to use on drones and small boats!

subset: commoncrawl


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|Open Discussion Talk about anything you like in this forum including other videos you like or dislike.We would like to once again remind everyone that we dont allow posts from people whose end purpose is to sell or promote other companies DVDs. We want open discussion to continue to be used by fitness enthusiast and our customers who want to openly and honestly discuss fitness DVDs, not to be used by other companies to promote their website or sell their products.
This is a discussion on Instructor pay per hour? within the Open Discussion forums, part of the Cathe Friedrich Fitness Forums category;; Hi everyone - I'm currently looking into get group instructor certification. I have been in contact with quite a few ...
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Hi everyone - I'm currently looking into get group instructor certification. I have been in contact with quite a few fitness centers in my area, but nobody will give me a definite answer on how much an instructor gets paid per hour? Or per class? I am just trying to get myself organized and see if I get certified I might be able to quit one of my million other part time jobs. I just need an approximate and I hope this isn't too personal to ask here, but here goes.
For those of you that are PT or group instructors, what do you get paid per hour and what certification do you have?
Thank you so much!
P.S. It's so fun to be back on the boards for a little bit, I miss all of you, but have been so busy I can't get here.
Turbo Kick Instructor
Insanity Graduate
Hey, Marcia! I "retired" from aqua group fitness instruction back in March of this year after a 10-year run, but maybe my info might help. By the time I segued out, I was making $19.50 per class hour. This was with the Lifetime Fitness system, that had recently acquired the system I worked for for most of my soggy GFI career.
I hold the ACE Group Fitness Instructor certification only.
To be honest, pay for GFIs varies widely from geographical region to geographical region, from club system to club system, AND from format to format. Aqua was always one of the boring, old-gray-mare formats and thus didn't command the kind of pay that newer and trendier formats did, such as indoor cycling, Pilates and whatever. The hotter the format and the higher the class attendance the higher the pay, generally speaking. Some formats (again, including Pilates, yoga and branded prorams which are all the rage) require a great deal of specialized (read EXPENSIVE) training and additional certification, and you have to be prepared to shell out a lot of time and dough for these.
I suggest you go onto the Turnstep site's bulletin board (www.turnstep.com), and do searches in their Kitchen Sink, PFT and Instructor bulletin boards, and post your own question there; you'll get a lot of good info.
Annette Q. Aquajock
L'Chaim, Love, Light and Peace
I just got offered a job teaching boot camp for 45-60 minutes and it is 10 dollars per class. I am brand new though. They said I will move up to 12. I live about halfway b/n Cleveland, OH and PIttsburgh, PA.
Hope this helps -
I make $20 per hour long class at one gym and $25 per hour long class at another gym.
When I first started (7 years ago) I was making $15 per hour long class (but that was at a different fitness center than the two I work at now).
ETA: I am AFAA group fitness certified and AFAA Step Certified.
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Go Big Red! Show your support for the Cornhuskers with this official University of Nebraska N Huskers design on your Coveroo! Easy installation, slim-fit lightweight case snaps into place in seconds. Protects your phone because it wraps around the corners of your Blackberry. Direct access to all Blackberry camera and features.
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Chicago Cubs fans may have something to cheer about, after all.
Two people with knowledge of the negotiations between the Ricketts family that owns the Cubs and the city say the two are near an agreement on a $500 million project at Wrigley Field. The people spoke Friday on condition of anonymity because the deal was not yet finished and they are not authorized to publicly discuss it.
The deal calls for $300 million in renovations at Wrigley and a $200 million hotel nearby. The family will build a parking garage and the city will let the owners build a video scoreboard and another new sign inside. A city hall official says Mayor Rahm Emanuel has agreed to let the team play more night games.
(Copyright 2013 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.)
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See and share Beautiful Nature Photos and amazing photos of interesting places
A list of Annie Dillard Poems. This poet page also includes a link to popular and all-time best Annie Dillard poems and the poet's biography. Many of these Dillard poems may be famous while other poems may be less well-known.
Annie Dillard (born April 30, 1945) is an American author, best known for her narrative prose in both fiction and non-fiction. She has published works of poetry, essays, prose, and literary criticism, as well as two novels and one memoir. Her 1974 work Pilgrim at Tinker Creek won the 1975 Pulitzer Prize for General Nonfiction. Dillard taught for 21 years in the English department of Wesleyan University, in Middletown, Connecticut .
Are we missing a
Submit a Annie Dillard poem here...


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3 out of 5
Sony RDH-SK8iP iPod dock review6 July 2010
Remember the ghetto blaster? The street-savvy, over-your-shoulder, does-it-all tape deck that could pump out tunes wherever you wanted and was the darling of students. It's back; Sony's latest makes a similar stab at streetwise with its RDH-SK8iP, but... >>


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- A mistake of the gun rights advocates and NRA was making Zimmerman the poster boy for "Stand your Ground" laws in the U.S.
Not only is Zimmerman a child molester, since it has been revealed that he molested his 6 year old cousin and a perjurer but for the NRA and people like Sean Hannity at Fox News to promote a child molesting perjurer, simply out of feeling that anyone in the US with a gun, should be allowed to have a gun then that speaks about the lop-sided, deviant and sick mentalities of these gun rights and pro-Zimmerman clicks. Obama should have had his "surrogates" hammer in on Zimmerman and the facts about this child molester instead of editing tapes to play up a "race angle". This was the first mistake and it was a major one by Obama.
- Second mistake, Obama is constantly involving himself with circles out of Hollywood. Hollywood is in the business of pushing gun violence via Hollywood Films and Obama has allowed himself to get so tabloid and so compromised that he couldn't even give a logical reality check to how Hollywood encourages gun violence because he, himself is on the dime of some of Hollywood's most vile producers and studios.
After the Colorado, Dark Knight Bat Man Hollywood inspired shootings by Holmes, ABC came right out and made it a divisive political issue by saying "Tea Party", which instantly took this out of the realm of being a national tragedy with a shared purpose to problem solve for solutions and instantly drove the population into political corners. (yet another major screw up by the incompetent media & these inferior clowns in the US Media & Gov.)
Note: Not everyone hates The Tea Party but EVERYONE HATES HOLLYWOOD.
- Third, the Second Amendment says that Americans have the right to carry and bear arms but it still doesn't mean that Americans have the right to carry and bear any type of arm that they please.
As I understand the US Pentagon has a new 30,000 lbs bunker busting missile, and this could be considered an "arm" under the Second Amendment (if we are to believe the hype from the NRA aka the Zimmerman Child Molesting Supporters), so am I to believe that pretty soon some toothless hillbilly in Colorado can stock pile 30,000 lbs bunker busting missiles simply because of the Second Amendment? According to the NRA that would be a YES!
U.N. Arms Ban Treaty FAILS!!! http://www.youtube.com/watch?v=I0ZJpNOW7EE


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Viewed from the quaint and narrow street fronting the complex, it seems
just like any other village house. Inside is a different story. each holiday
suite contains a large double bedroom – complete with 4 poster beds
and luxurious en-suite facilities, a well appointed sitting room (satellite
TV etc), with far reaching views over the surrounding verandah's
and of course the very latest in fully equipped kitchens – extra
sleeping facilities are available in the sitting rooms.
Download Menu (English)
© copyright 2007 OmodosVillageCottage.com All rights reserved. Developed by CyprusYellowPages.com


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Everyone on the High Plains knows about the troubles of the Ogallala Aquifer. Five trillion gallons are pumped out each year to irrigate about a third of the nation's food and fiber production
areas, according to William Ashworth's 2006 book about the aquifer, "Ogallala Blue." With the aquifer declining year by year, how long can it last?
Rural people understand the value of water more than city folks, even on the High Plains. Texas Tech University economists took a look at the aquifer's effect on the northern Panhandle area of Texas. They found that in the 26-county region centered around Amarillo, irrigation contributes $1.6 billion yearly to the local economy and accounts for 16,650 jobs. Two-thirds of that money comes from corn, $343 million from wheat, $165 million from cotton and $36 million from sorghum.
Tread water. With aquifer levels declining faster in the Texas Panhandle than further north, people there should be concerned about the future. "The southern half of the aquifer either doesn't recharge at all or doesn't recharge fast enough to compensate for the irrigation drawdown. What we're doing is managing depletion," says Darren Hudson, who holds the Larry Combest chair of agricultural competitiveness at Texas Tech and is one of the study's authors.
Hudson and his co-workers are not alarmists, crying that the water will soon run out, but they do advise conservation. "There are a lot of people who want to extend the life of this aquifer. As economists, we see that there are two choices to preserve water: We can extend the life of the aquifer at a lower level with constraints on agriculture or we can develop dryland technology that
decreases the risks," Hudson says.
Work on drought-tolerant varieties is encouraging, Hudson says, and should be accelerated.
"Yield gains have come on irrigated varieties, not dryland varieties. The gap between irrigated and dryland varieties is so high, it's advantageous for farmers to irrigate. If we collapse that gap so dryland yields are higher on a consistent basis, we would see farmers switch to dryland because it's an easier production system," he says.
"Irrigation wells and maintenance costs are increasing. Some farmers turn on the wells and leave them running because there is not as much water pumping anymore. They don't get enough flow to actually irrigate the crop. Those are the guys who would probably drop out of irrigation altogether if dryland varieties were better," Hudson says.
Even where the aquifer is still in relatively good shape, better technology could help conserve water.
"Where we've got water and saturated thickness, that's where we really want to conserve it," Hudson says.
Texas Tech's recently released study alerts cities, such as Amarillo, that they should partner with agriculture in conservation efforts. "We're telling the cities: 'You have a stake in this, too. Your livelihood depends on how agriculture performs,'" Hudson says.
Water Meters Are Key
Water meters are key in efficient irrigation, says Darren Hudson, Larry Combest chair of agricultural competitiveness at Texas Tech University.
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Welch talks about renewable energy financingApril 02,2013BURLINGTON Congressman Peter Welch has announced legislation that he says will make it easier to pay for renewable energy projects in Vermont and around the country.
He says the proposal would expand a financing tool used by the energy sector called master limited partnerships to renewable energy projects.
Currently, those projects are not eligible for that business structure, which is taxed as a partnership but is traded like a corporate stock.
Welch said Monday that expanding MLP financing to renewable energy projects would be a boost to the industry and for a cleaner energy future.
He talked about the proposal Monday at a discussion with Vermont renewable energy companies at AllEarth Renewables in Williston.MORE IN Vermont NewsMONTPELIER Lawmakers complained to the states top health care reform official Thursday they... Full StoryA Calais man has been sentenced to nine months in jail for a host of crimes, including molesting ... Full StoryMONTPELIER New U.S. Full Story
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- RICHARD'S POOR ALMANACK: Giles Corey of Salem, Mass., is pressed to death during the Salem witch trials; on this day in 1952, film comedian Charlie Chaplin, while traveling to England, is denied re-entry into the United States by U.S. attorney general.
- RICHARD'S POOR ALMANACK: Dutch father of microbiology Antonie van Leeuwenhoek discovers the existence of one-celled organisms; in 1967, The Doors are booked to play the Ed Sullivan show; in 1858, freedom fighter Dred Scott dies on this day in St. Louis.
- TOMORROW'S HEADLINES TODAY: No money this year for western rail project, Lola Aiken memorialized in Montpelier, Supreme Court Castleton murder suspect will remain in jail, Shaftbury man fires shots from his AK-47 into neighbor's home.
- RICHARD'S POOR ALMANACK: On this day in 1959, Soviet Premier Nikita S. Khrushchev arrives in U.S. for historic 13-day visit; in 1987, Secretary of State George Shultz and Soviet Foreign Minister Eduard Shevardnadze sign nuclear reduction agreement.
- TOMORROW'S HEADLINES TODAY: City celebrates completion of its newest mural, on West Street opposite the post office, more than $2 million in federal grants will bolster Vermont's health centers, Patrick McArdle reports on pending sale of Vermont papers.
- RICHARD'S POOR ALMANACK: Henry Hudson sails up the Hudson River as far as present-day Albany, Leo Szilard has epiphany waiting for the light to change, 3 kids report a West Virginia close encounter in 1952.


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RFF Archive > Big Brother Canada Archive
Live Feeds Updates Friday-Sunday 3/29/13-3/31/13
<< < (3/7) > >>
Andrew if you self evict will them put uyou in the jury house ( :noway:
Jillian gary might.. he wants to eat so bad
Andrew it's sunday he's so screwed
talla next week when she asks me for a vote she 'll say aren't we friends.. and I'l say do friends trash talk? I'll try and avoid that convo for so long..
Gary andtopaz run thru everyone and gary is on point with everyone
Topaz there is so much in the house that is happening that is saving jillian and Emmett
gary jillian's whining is getting to me i wish she would shut up
Topaz if you stay stick to the plan and put up andrew and peter..
gary I want talla gone or andrew.. emmett and jillian have the votes..
Topaz focus..
Gary either way it's alec or peter.. it's a win win
Topaz if Alec wins i can see Talla being in the HOH and I can see that Talla going for him like that
gary that's gross.... why
Topaz I want canada to see how gross alec is
gary have you seen her face
Topaz Andrew is walking around like king kong..
Gary and he has a small dong
Topaz Alec was humble with his HOH
Topaz yo wenren't humble with yor HOH
gary i was living it up.. they were expecting it from me..
Topaz with my HOH I wanted to be humble but i wanted to make a big move.. and i got shafted hard core.. and Alec you didnt even know he was HOH
Andrew this week we want gary gone this week
Alec gary needs to go home first
Andrew gary was close in that veto
Alec gary got crazy too in that veto
Jilian you guys didnt see him he was ready to pull you off.. he didnt give a shit
Andrew who else has snapped more than gary..
Andrew in teh DR they asked me about it
Talla Then Emmett and Alec came and saved me.. gary was in my face with fingers poinnting. and he came at me and she just sat there. gary was face to face with me.. and I took a step back.. what if he hit me
Andrew if he did tht he's long gone
Talla I can't wait till people see that episode
Talla as soon as i took a step back and he was still coming at me.. I was not going to abck down from that argument
Jillian did you see any of it on the screen andrew
Andrew no i was sin the Dr
Andrew I can be intimidating if i wanted to be.. why would i be like that
Alec Im surprised they didtn call Gary in the Dr
Talla when he started slamming the table i was like where are my peeps and then they came (emmett and Alec)
Andrew won POV
BB: Topaz please change your battery pack
Up in the HOH they are talking about the F3 BBUSA version and what happened BB14 with Danielle
Alec we are talking like it's an absolute certainty
Talla bye gary he's gone **
Andrew I dont care if it's a 3-2 just get gary out
Andrew we wanted to get him out and remember his HOH.. yelling at everybody
Jillian leaves HOH
Talla gary said him and topaz never talked game
Andrew he said that to me
Alec i was there when they talked game
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GreatSchools Rating
Teacher quality
Principal leadership
Parent involvement
My son has acclimated very well at North Elementary School. He has an IEP and receives lots of other services here (speech and occupational therapy, extra reading help) and all of the different teachers have been lovely and communicative. They all seem to genuinely love children and encourage them, even where there are academic and/or disciplinary issues. The Principle, Mr. Ridley is fantastic as well as the Administrative staff, Ms. Dixon and my son's teacher, Mrs. Boisseau. North has a very friendly atmosphere and small teacher to student ratio, so the children receive individual attention that a larger school couldn't provide because of the much larger class size. I highly recommend North Elementary School.
My grandchildren's parents chose North Elementary. My G-children love their school. The classes are small which gives the teachers the ability to give more individualized attention and more parent-teacher interaction. They offer tutoring before and after school. The student body is extremely diverse giving the children a more real world experience that serves to build well-rounded individuals; more understanding of and empathy for those that have a vastly different life experience than their own. My main concern is the student pickup arrangements. I suppose a more suitable arrangement will be implemented when there is an unfortunate injury (or worse) caused by the traffic situation after school. Tussing has a safer situation. Why can't the city provide a safer environment for North Elementary?
North Elementary is a wonderful school, the principal, teachers and staff are all very dedicated individuals who take their jobs seriously and have the best interests of the children as their number one priority. The principal is very focused on student safety which as a parent I appreciate. Students attend PE every day and class sizes average about 19 per class.
I'm not sure about this school. I cant find any information on the web but something is not right. I went in to meet the teachers & principal to possibly enroll my son- they seemed to act like they had something to hide. Especially the principal- so much so that I called him on it. He had a calmer manner once we went into his office, maybe I did to, but he sure acted suspicious. It was over cell phone usage...He said he owned the kids in the school and that everybody had to follow the rules- the lines of "if I bended the rules for one, I'd have to bend it for everybody"...thank God we still live in a free country; he doesn't own my child and he will never own my child, but I still wonder what he is hiding?!
There are good in bad in every school, but I expected better from North, given the small student body. I will be transferring my students for the next school year.
overall I have been very pleased with my 3rd graders experience at North Elementary.
I am a member to the PTO, and I am very active in my daughter's academia. I appreciate the school size and the curriculum. The teacher to child ratio is more than encouraging. If I have any complaints about this school, it would be about the administration, and not in regards to their behavior with the children, but with me. ~Momma Rose
'I attended North Elementary as a child, and now my daughter does and my middle daughter will start in the fall. Everyone there is wonderful,the administration, teachers, cafeteria, paraprofessionals and custodial. The PTO also works real hard. Every child is special at North. Everyone there cares about all the kids not just the ones they are responsible for. North Stars are the best! There are even a few teachers still there that were there when I attended!'
Community ratings and reviews do not represent the views of GreatSchools nor does GreatSchools check their accuracy or verify the reviewers' identities. Use your discretion when evaluating these reviews.
The Community Rating is the school's average rating from its community members (e.g., parents, students, and school staff). The highest possible rating is five stars; the lowest is one star.
3201 Dale Ave
Colonial Heights, VA 23834
Website: Click here
Phone: (804) 524-3430
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HP has a discount price on their 17.3-Inch Pavilion dv7t Notebook!
If you're looking to get your hands on some powerful computing to take around then check out this big coupon discount! This HP Pavilion dv7t notebook comes with a huge 17.3-Inch display with a large 1600 by 900 resolution for superior quality and screen space for multitasking. It comes with a powerful Intel Coe i7-2630QM 2.0Ghz Processor with Turbo Boost 2.0 which can bring it up to 2.9Ghz, ATI Radeon 6490M Graphics and 6GBs of DDR3 Memory. It also comes with a large 750GB hard drive, Free Norton Internet Security 15 Month subscription, SuperMulti DVD Burner with Blu-Ray Player and Truevision HD Webcam with Microphone and SimplePass Fingerprint Reader.
You can pick up this HP Pavilion dv7t (LM726AV) 17.3-inch Laptop for only $1249.99 – $375 Coupon (NBU29176) + Free Shipping = $874.99!


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Pyjama party gone bad - Bunny ears make it look funny, but hell, look at her boobs in see-through bra and that flat tummy…
Would you wear something similar in front of friends?
Lost match can cost you flashing naked ass!
Wedding unvoluntarily upskirt - Girls nicest day ruined or made unforgettable?
And how do you like the bride?
cool iStuff!
Puppy tries to take girls bikini off
Blond girl from neighbourhood lost bet, must polish his whole car braless


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Egyptian Cat scarf (British Museum exclusive)
Members' price *
This scarf is crafted from 100% silk chiffon and features delicate gold foil details. Its design is inspired by the Gayer-Anderson cat: an ancient Egyptian sculpture in the Museum.
The sculpture is probably a representation of the cat-goddess Bastet. Bastet was viewed as the daughter of the sun god and as a protector of mothers. Cats were commonplace in Ancient Egypt and the Egyptians believed that prayers made to cats would be heard by the goddess.
The hieroglyphs (ancient Egyptian text) in this design have been taken from the British Museum's Limestone false door of the high priest Ptahshepses. In the Old Kingdom, false doors were a standard feature of tombs in the Memphite region acting as an interface between the worlds of the living and the afterlife. The façade is covered with texts giving good wishes for the afterlife.
Discover more about the Gayer- Anderson cat here
Discover more about the hieroglyphs design here
Product code: cmct44380
Details: Designed by the Museum's in-house team.
Exhibition: Ancient lives
World culture: Ancient Egypt
Size: Approx. 156cm (long) x 25cm (wide)
Material: 100% Silk chiffon
Weight: 0.025kg
Standard UK delivery: 5 working days. Overseas times may vary
Preorder information - this product has not been released yet, but you can order now and we will despatch it to you once we receive stock. You will not be charged until your order is ready for despatch.This price is inclusive of VATEvery purchase supports the Museum
Delivery charges: are calculated depending on the weight (kg) and destination of the order. The order total is displayed on the payment page before you confirm your order.
Estimated Delivery times:
UK and Europe: 5 - 10 working days.
Rest of the world: 10 to 28 working days.
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A bobcat was spotted last Wednesday night in North Falmouth in the same area as one that had been seen in August this year.
Jill A. Spencer of Trickett Street, North Falmouth, said that a neighbor, Nat Hembree, Teneycke Hill Road, North Falmouth, saw the bobcat and chased it away from her cat.
Christopher F. LeBoeuf of North Falmouth produced live footage of a bobcat at his home, which is also on Teneycke Hill Road, in August, the first time a bobcat has been caught on video on Cape Cod.
Abutting Teneycke Hill Road is an undeveloped and wooded parcel.
Ms. Spencer said that she did not see the bobcat but heard it, a sound she had never heard before. "It was definitely a wild sound," she said, something she thought sounded similar to a bird or a fox in distress.
Related Content
Sighting of Bobcat Confirmed (August 2013)
R. Charles Martinsen III, deputy director for the department of marine and environmental services, said he has received two reports of bobcat sightings since the video footage surfaced in August, both in the same area. The latest came six weeks ago.
Mr. Martinsen said that after the November hunting season is over, he will begin more tracking of the bobcat. The snow will help in the process to confirm the bobcat's presence with its footprints, he said, and he will also set up cameras to try and make video confirmation.
Asked if he thought there could be more than one bobcat living in the area, he said he could not make assumptions on the evidence they had. First-hand accounts, especially audio and video, are welcome at the marine and environmental services department.
Mr. Martinsen said the call of a bobcat is not to be confused with a fisher cat, which produces a high-pitched sound, he said. A bobcat's call is less of a high-pitched sound, but similar, like an animal in distress.


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Attend two sessions to get acquainted with the Suffolk community
Monday, Jan. 11, 2010
Orientation for International Students
Tuesday, Jan. 12, 2010
Register for classes
International students who use the F-1 or J-1 visa to attend Suffolk must participate in two orientation programs. On Monday, Jan. 11, international students will learn about the student visa, obtaining work authorization and adjusting to U.S. culture.
Following the international program, students then complete the University-wide program with undergraduate students to register for classes.
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Register for Orientation.Back to Events Listing »


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Super easy and super refreshing.
Watermelon Salad with Lime Dressing
Photo: Leo Gong; Styling: Karen Shinto
This easy salad is a refreshing way to dress up cubes of ripe summer watermelon. You can toss it together at the last minute, or make it a few hours ahead for a party.
Yield: Serves 6
More From Sunset
Recipe Time
15 Minutes
Nutritional Information
Amount per serving
- Calories: 63
- Calories from fat: 0.0%
- Protein: 0.3g
- Fat: 0.0g
- Saturated fat: 0.0g
- Carbohydrate: 17g
- Fiber: 0.7g
- Sodium: 0.1mg
- Cholesterol: 0.0mg
- 1 lime
- 1/4 cup sugar
- 4 cups cubed watermelon
- 1. Zest lime, then cut off and discard outer white membrane. Chop remaining lime into small pieces, reserving juices.
- 2. Combine lime zest and pieces with their juices, sugar, and 1/4 cup water in a small saucepan. Cook over high heat until boiling. Let cool slightly. Pour lime dressing over watermelon in a bowl and mix to combine.
- Note: Nutritional analysis is per 1 1/2-cup serving.
My Notes
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Watermelon Salad with Lime Dressing Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Make-Ahead, Quick/Easy
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Low Saturated Fat
- PUBLICATION: Sunset
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The Journal of Humanitarian Assistance
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In May 2004, discussions were held with a group of Israelis, Palestinians and international officials and experts to address the aspects of third party involvement during the period of Israeli withdrawal from Palestinean territory. The following report is a reflection of the issues discussed and incorporates many of the ideas contributed by the participants. It identifies current strategic aspects on an Israeli withdrawal; describes the operating environment for a third party; outlines the potential nature of international involvement in the border regime, in Palestinian governance and in the transfer of asset in the Gaza Strip; and concludes with general planning factors and considerations.
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Journalist Calls for Accountability in Police KillingsBy Bethania Palma Markus, Truthout | News Analysis
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"Do What You Gotta Do": Cop Shows Bolster Idea That Police Violence WorksBy Aaron Cantu, Truthout | News Analysis
Fashion Faux Pas? Free Trade and Sweatshop Labor in GuatemalaBy Cyril Mychalejko, Truthout | News Analysis
Dismissal of Lawsuit Legitimizes Blatantly Racist Concert Promotion PoliciesBy Kathleen Wells, Truthout | Op-Ed
The Zombification of the WestBy Werner de Gruijter, Truthout | Op-Ed
Only Way To Get Big Money Out of Politics: Devalue Political InfluenceBy Carmen Yarrusso, Truthout | Op-Ed
How Does Yasiin Bey's Mathematics Add Up Now?By Chris Steele, Truthout | Opinion
Federal Privatization and the Expensive Philosophy of the Circular A-76 ProcessBy Ellen Dannin, Truthout | News Analysis
Realistic Left Politics in TexasBy Robert Jensen and Patrick Youngblood, Truthout | Opinion
The West's Coming Tragedy of the CommonsBy Sheila D Collins, Truthout | Op-Ed
Google for Media? How Big Tech Is Shaping JournalismBy Toshio Meronek, Truthout | Op-Ed
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Accounting for a Decade of Global WarBy Vincent Warren, Truthout | Op-Ed
The Anatomy of the Perfect Whistle-BlowerBy Dina Rasor, Truthout | Solutions
Sex Work Wars: Project ROSE, Monica Jones and the Fight for Human RightsBy Mike Ludwig, Truthout | Report
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Truthout Interviews Eisa Ulen on Genetic and Cultural DNABy Ted Asregadoo , Truthout | Video Interview
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Considerations in Purchasing and Using Malpractice Insurance
by Michael Skolnick
A couple of months ago, members of the Utah State Bar received a letter from Salt Lake attorney Grant Clayton. When he's not out driving his vintage TR-6 or writing patents, Grant serves as chairperson of the Bar's Lawyers Benefits Committee. His recent letter urged members of the Utah Bar to support our Bar-endorsed malpractice insurance program. That program is administered by Marsh Affinity and underwritten by Liberty Mutual. This article is intended for those who take the next step; either in obtaining malpractice insurance for the first time, or carefully reviewing their existing policy to ensure it meets their needs. The article will briefly address key considerations in obtaining and using malpractice insurance, with the goal of helping the reader become a wiser consumer of this professionally-invaluable commodity.
Selecting an Agent or Broker
Your first step in purchasing professional malpractice insurance is to select an agent or broker. Select an insurance agent or broker who thoroughly understands professional malpractice insurance. Lawyers' malpractice insurance is very different from most forms of insurance. Special policy considerations include the Òclaims-madeÓ nature of a lawyer's malpractice policy, obtaining appropriate tail coverage and prior acts coverage. These unique characteristics may be unfamiliar to non-specialist insurance agents or brokers. They'll be discussed later in this article.
Look for an insurance agent or broker who tends to show up year after year at Bar- sponsored events, such as the summer Bar meeting at Sun Valley. This indicates a commitment to the market and a degree of specialization. An agent or broker experienced in lawyers' professional insurance is going to be in an excellent position to tell you exactly what is available in terms of service and what the various insurance companies' reputations are for claims handling.
Selecting an Insurer and Policy
Be a smart consumer in shopping for everything relating to your attorney malpractice policy, such as price, service (including risk management services), and financial size of the insurer. Your insurer should have at least an ÒAÓ rating from A.M. Best. You want to be sure the company you select will be able to pay its claims, particularly if an unexpectedly large number of claims occur in a relatively short period of time.
Ask the agent or broker you select to give you a quote for different types of coverage, for instance, limits of $1,000,000, $2,000,000 or $3,000,000. Bear in mind that lawyers' professional insurance is written on a per occurrence and aggregate basis. There are separate limits for each incident and an aggregate limit. If you buy insurance with a million dollar limit and one claim uses up that entire limit, you'll be in trouble if another claim hits. Try to anticipate the risk of multiple claims within any one year. A high volume litigation practice, for example, may bear a higher risk of multiple claims during the same policy period.
You should also compare quotes at different deductible levels. Generally speaking, the higher the deductible, the lower the premium. You may also want to consider a Òloss-onlyÓ deductible. With a regular deductible you'll usually need to pay defense costs of a claim until your deductible is satisfied. A loss-only deductible only becomes payable in the event the insurer has to pay something to settle the claim or satisfy a judgment. One advantage to a loss-only deductible is that in the event of a frivolous claim which gets dismissed by motion practice or otherwise, you're not stuck paying any deductible amount. The downside of a loss-only deductible: it's usually more expensive in terms of premium.
Study the policy language of the policy your agent or broker recommends. Make sure you understand what's covered and what's not covered. For instance, is coverage provided for defense of disciplinary actions? If so, how much? Do defense costs diminish the limits of the policy? If so, you may need higher limits. Lawyers' professional insurance policies vary. It makes sense to shop aggressively for everything.
Find out whether the claims representatives who will be handling your case are attorneys as opposed to non-lawyers. Non-lawyer insurance adjusters (as opposed to claims counsel) may have a more difficult time understanding the defense of a complex malpractice case. A non-lawyer is more likely to make claims handling decisions based upon purely economic considerations, as opposed to encompassing the lawyer defendant's professional concerns.
Find out how long your prospective insurer has been in the lawyers' professional insurance market. Part of what you're buying is the ability of an insurance company through their claims handling procedures to keep you in practice and keep your business working. That makes it particularly relevant to find out how long a carrier has been involved in insuring this type of claim.
Benefit of Building a Relationship with a Carrier
Insurance carriers come and go in the lawyers' professional insurance business. Continuity and the benefit of building a long-term relationship with a carrier become especially important if a larger claim hits. This can be a simple matter of mathematics Ð the longer a firm has been with a particular carrier, the more premiums they have paid over the years. Additionally, there will be a greater familiarity between the broker or agent and underwriter, and sometimes even the law firm and the underwriter. The better and stronger these relationships, the better chance that an insurer will continue to insure your law firm even if a difficult claim hits. In other words, if claims experience has been stable, acceptable and enduring, a carrier will be more likely to keep a particular insured on the books, notwithstanding one very difficult loss.
The Application Process
After you have selected an insurance agent or broker and an insurer, you will begin the process of applying for insurance. This entails in the first instance a fairly detailed written application. The application is a critical part of establishing your contract of insurance. Once signed, the application will become part of any insurance contract that eventually issues. Accordingly, it is imperative to be absolutely forthcoming and truthful on the application. Material omissions in the application can result in non-coverage of a particular claim or even recision of an entire policy. There may be some inclination to shade answers in the application in a favorable way in order to portray the attorney or law firm in a better light. There may also be a tendency to take a ÒshortcutÓ approach because preparation of the application doesn't generate income. Both approaches are ultimately short-sighted. It's best to carefully prepare an application so that it discloses all possible underwriting concerns.
Pay particular attention to the application questions pertaining to law office management. Lawyer malpractice insurers have found that a significant number of claims arise because of failure to use appropriate retainer or engagement letters, as well as from poor docketing and conflict of interest controls. The underwriter reviewing your application will want to know what safeguards your firm takes in those regards. In this sense, the application process is an excellent opportunity for an attorney or law firm to Òclean houseÓ and make sure that appropriate policies are in place regarding retainer/engagement letters, docketing controls (the insurer will almost certainly prefer a dual diary system) and set procedures for checking conflicts of interest.
The most important question on the application relates to knowledge of any circumstance, act, error, or omission that could result in a professional liability claim. If the prospective insured represents that he or she is unaware of any circumstance, act, error, or omission, but a claim later arises which the insured arguably should have disclosed, the insurer may seek to exclude coverage for that claim or even rescind the policy based on non-disclosure. It's best to err on the side of over-disclosure with respect to claims or potential claims, and avoid the risk of non-coverage when you need it most. Carefully poll every lawyer in your firm about the existence of a claim or a potential claim prior to signing and submitting your application.
Underwriting 'Red Flags' in the Application
Underwriters may be particularly concerned by applications which reveal the following:
¥ Significant equity interests in a client. This can lead to conflict of interest claims.
¥ Excessive suits to collect unpaid fees from clients. Statistically, these often result in malpractice counterclaims.
¥ Inadequate client intake procedures, with respect to client retention agreements and conflict checking protocols.
¥ Existence of practice areas considered by the insurer to pose a higher degree of risk. These include, without limitation, securities work, intellectual property law, and plaintiff personal injury work. Lawyers or firms practicing in these areas will likely be subject to heightened scrutiny.
¥ Extensive claims history or history of bar complaints. Again, these lawyers or firms will be subject to a higher degree of scrutiny. They will need to satisfy the underwriter that the prior claims/complaints don't pose an inordinate ongoing risk.
Reporting a Claim
After a policy is issued, reporting a claim or potential claim continues to be the most important duty you have as an insured under a claims-made policy. If you fail to timely report a claim or potential claim you place your coverage for that claim in jeopardy. Unlike the form of most other insurance, which provides coverage on an occurrence basis, professional malpractice insurance is provided on a claims-made basis. With occurrence type insurance, your policy responds to any claim arising from a covered occurrence during the effective period of the policy. Claims-made insurance differs in that in order to provide coverage, a policy of insurance must be in effect at the time the claim is made. The act of making the claim triggers the insurer's duties under the policy, rather than the occurrence itself.
Typical claim reporting language (taken from Liberty Mutual's policy) states Òyou must give us written notice of any claim(s) or potential claim(s) made against you as soon as practicable, but not later than sixty (60) days after expiration of the policy period or an extended reporting period, if applicable.Ó The same policy defines ÒclaimÓ as Òa demand received by you for money or services, including the service of suit or institution of arbitration proceedings against you, or a disciplinary proceeding.Ó Note that under this definition a disgruntled client's demand for free work halfway through a nasty case will likely be considered a claim.
Attorney malpractice policies typically exclude known claims or circumstances which predate the policy. A known claim or circumstance may be defined as a situation in which the lawyer has a 'reasonable basis' to believe that he or she breached a professional duty, committed a wrongful act as defined under the policy, violated a disciplinary rule, engaged in professional misconduct or foresaw that a legal malpractice claim would be made. Reporting claims and potential claims is critical not only during the policy period, but also when reapplying for insurance. If you are unsure about whether you have a claim or a potential claim, contact your agent or broker, who can put you in touch with coverage counsel. You can then discuss what to do about the potential claim and whether it needs to be reported. In summary, you should report claims and potential claims as soon as you have knowledge of facts which indicate a claim is possible, not just when a claim is imminent.
Sometimes attorneys avoid reporting a claim or potential claim out of fear that it will cause an increase in their premium. This head-in-the-sand approach can prove costly. Failing to report a claim or potential claim could have a far greater impact on future insurability than an increased premium due to reporting that claim or potential claim. A coverage denial or policy recision based on failure to timely report a claim will not look impressive to a future underwriter.
Obtaining Appropriate Tail and Prior Acts Coverage
Attorneys who retire or otherwise become inactive in the practice of law should investigate whether they need to obtain tail coverage. As discussed, claims made policies do not provide coverage after the policy expires. To avoid coverage gaps an attorney must maintain coverage year after year, or purchase tail coverage for claims which may be brought after the attorney becomes inactive. Tail coverage (also called an extended reporting endorsement) can be purchased for various time frames. The longer the time frame, the more expensive the coverage. Keep in mind that a four year limitation period pertains in negligence-based malpractice claims.
In addition to liability tail coverage, a standard form lawyers' professional policy will likely restrict coverage Ð at least to some extent Ð for acts which occurred prior to policy inception. For instance, Liberty Mutual's policy does not apply to any claim for which an insured gave notice to a prior insurer or one which the insured had reasonable basis to believe existed prior to policy inception. Additional prior act coverage may be available through supplemental endorsement, usually for an increased premium. Determine your firm's need for such additional prior acts coverage by consulting an experienced agent or broker.
Adding New Employees or Practice Areas
Once your insurance is in place, don't forget to contact your insurer and add new attorneys who join your practice. Coverage for newly added attorney employees may be conditioned upon written notice. You may also need to obtain specific underwriting approval for the new attorney. In some cases an additional premium may be charged. In any event, you need to make sure that new attorneys who pose the greatest ÒunknownÓ in terms of malpractice risk are covered under your existing policy. The same reporting requirement may pertain to new practice areas. If you're in an insurance defense firm which suddenly decides to start advertising on television for plaintiff's personal injury work, your insurer will probably want to know.
Why Subject Yourself to All This?
If you've made it this far in the article and are still wondering why you need insurance, or why you need to spend some time reading your policy, the answer is simple: peace of mind. I've defended malpractice actions against insured attorneys and uninsured attorneys. The ones who are insured and who understand what their policies cover seem to sleep better.


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Sign up for Yardbarker's daily Top 10 newsletter, the Morning Bark! Customize to get news on your favorite sports and teams.
Found November 20, 2012 on Pro Sports Daily:
PLAYERS: Colin Kaepernick, Jason Campbell, Jim Harbaugh, Alex Smith, Jay Cutler, Aldon Smith, Gabe Carimi, Lovie Smith, Michael Crabtree, Brandon Marshall, Earl Bennett, Dashon Goldson, David Akers, Vernon Davis, Kyle Williams, Kelvin Hayden, Chris Conte, Kendall Hunter, Frank Gore, Devin Hester, Tarell Brown, Corey Wootton, Israel Idonije, Alshon Jeffery, Shea McClellin, Amobi Okoye, D.J. Moore, Brandon Jacobs
TEAMS: Chicago Bears, San Francisco 49ers
TEAMS: Chicago Bears, San Francisco 49ers
SAN FRANCISCO -- Monday night's game between the San Francisco 49ers and Chicago Bears was billed as a battle of backup quarterbacks. After Colin Kaepernick led the 49ers to a resounding 32-7 win over the Chicago Bears, the next battle could be over the identity of San Francisco's starting quarterback moving forward. From start to finish, Kaepernick, a second-year man making his first NFL start, outplayed Bears veteran Jason Campbell. Kaepernick completed 16 of 23 passes for 243 yards and two touchdowns with no interceptions. Afterward, 49ers coach Jim Harbaugh left the door open for Kaepernick to remain on the job -- possibly even after regular starter Alex Smith returns from a concussion. "We have two quarterbacks that have a hot hand, and we'll make a decision when we have to make it," Harbaugh said. The Bears starting quarterback, Jay Cutler, also missed the game due to a concussion, so Campbell made his 76th career start. Kaepernick, a second-r...
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Whether you have excess skin that needs removal or want a quick fix for those vanity pounds, there are options. Plastic surgeon Michael B. Wolfeld, MD, describes two types of tummy tucks.
The government's newest nutrition guidelines take aim at our collective waistline. Here's a cheat sheet on their advice and tips to put it into practice
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Do some diet damage control with these smarter choices


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Reader Comments (Page 1 of 1)
I'm not sure if I'm on board with this whining about the whining.
Yes, there were some angry noisy people asking fairly loaded questions in the last panel, but at the end of the day it was a Q&A where everyone was told that nothing will be significantly changing from its current implementation any time soon, and this does follow very shortly after the biggest balance upset in the past two years - so what were people expecting people to ask about? There's "ask question about something you're not happy about" or there's "pat the devs on the back for a job well done", which is polite n' all but it's a bit of a waste of everybody's time, surely?


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"People always tell me I don't belong in Turlock," says Jengie Beverly Zaccheo, in reference to the small California town where she lives. "I wear high heels to the grocery store and to walk my dog. I'm the farthest thing from boring!" Something else that's far from boring is her nude Cyber Girl of the Week pictorial. See it starting Monday, June 14 in the Cyber Club.
See more of Jengie Beverly Zaccheo in the Cyber Club!
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"Mad Men" star Jon Hamm has less than fond memories of his days on the set of a softcore porn movie.interview with Vanity Fair, he was asked about his early career and stint as a contestant a 1996 episode of "The Big Date."
Don Draper and friends are back this Sunday for the "Mad Men" Season 7 premiere on AMC! It's the beginning of the end -- the show's final season -- and we want answers!
What do all those airport ads mean? Jon Hamm told us, it's "metaphoric," and co-star John Slattery agreed, adding, "Every one of the characters has come a long way."
Hosted by Mark L. Walberg, who now hosts "Antiques Roadshow," a 25-year-old Hamm was one of the contestants who didn't get picked… watch!
The final season of "Mad Men" premieres Sunday, April 13 on AMC and "Extra's" Renee Bargh caught up with Jon Hamm and the rest of the cast at the show's premiere, check it out after the jump!
Guess what… "Mad Men's" Don Draper is an alcoholic! Okay, not exactly a finale shocker, but the fact that his boozy lifestyle is finally catching up with him – shakes and all – sort of is, leaving plenty of burning questions about Don and friends in Season 7.
The Season 6 premiere of "Mad Men" is this Sunday, April 7! Get jazzed for the return of the hit AMC show with "Extra's" 25 best quotes from the always outspoken ad men and women. Check them out!
Will Don Draper cheat? Does January have to wear a fat suit? Which cast member does Elisabeth want to see on "Dancing with the Stars"?
Watch the video to get the scoop!


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Kahit Nasaan Ka Man - GMA
Thursday, September 19, 2013
Starting on September 23, 2013 GMA-7 will start airing the TV Drama Series "Kahit Nasaan Ka Man". Kahit Nasaan Ka Man is set to replace Anna Karenina on the network's primetime GMA Telebabad block.
Philippines Airing Date: September 23, 2013
TV Station: GMA 7
Genre: Drama, Musical Romance
Julie Anne San Jose as Pauline
Kristoffer Martin as Leandro
Lucho Ayala
Eula Valdez as Theresa
Ronaldo Valdez as Lolo Tino
Ricky Davao
Yayo Aguila
Rita Avila as Delia
Tessie Tomas as Lola Corazon
Michael de Mesa as Ernest
Directed by: Gil Tejada, Jr.


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Beach and Waterway Cleanups
ECO SWIM does not just talk the talk, we walk the walk. And that's why we regularly get our hands dirty by conducting beach and waterways cleanups in areas of need. Cleanups help the environment and give participants a better understanding of the problems associated with water and ocean pollution.
In 2012, ECO SWIM and our retail partners removed over 6,600 lb.s of trash from our nation's oceans and waterways. Great job to our volunteers and special thanks to United by Blue!
Stay tuned to see where you can help in 2013.
Dillards and ECO SWIM Remove 923 Lbs. of Trash
Where: Arkansas River, Murray Park Little Rock AR
When: June 23rd
We had an absolutely amazing day, breaking the record for any of our retailer co-hosted cleanups! ECO SWIM by AQUA GREEN, United by Blue and Dillards employees were joined by local organizations such as Keep Little Rock Beautiful, and Girl Scouts. Together we picked up 923 pounds of trash! Volunteers searched far and wide, sifting through the bushes and tall grass to find hidden and forgotten trash. Rockstars from Keep Little Rock Beautiful even had their boats on the river and cleaned up hundreds of pounds of trash from the unreachable banks.
The Arkansas River is the sixth longest river in the US and often times is washed with trash when the waters rise from flooding. The Murray Park Official said that he has too many acres and not enough volunteers to keep the parks completely clean.
The cleanup caught the attention of local media and ECO SWIM by AQUA GREEN was interviewed by KARK Channel 4 and KATV Channel 7.
We have to send a huge thank you to all the volunteers and especially to Dillards. We were honored to help you cleanup your own backyard.
Dillards and ECO SWIM Remove 276 Lbs. of Trash
Where: Ben T. Davis Beach Tampa, FL
When: June 9, 2012
ECO SWIM co-hosted a beach cleanup with one of the best known names in retail, Dillards department store in Tampa, FL. Despite looming dark cloudy and buckets of rain the day before, it was a hot, beautiful day. The Ben T. Davis beach was absolutely littered with trash not immediately visible from far away. Small plastic pieces like water bottle caps were heavily intertwined within the grass and seaweed and were also deeply buried in the sand.
The handful of very dedicated volunteers from the Tampa bay area and employees from Dillards spend hours sifting to pick up this deadly trash. Many volunteers were wading through the water to pick up trash still in the ocean. We were able to pick up 276 lbs. of trash, cleaning a beach and park that desperately needed it. During the cleanup we witnessed manatee, porpoise, birds, lizards, and fish that could easily mistake the trash for food. Tampa is a highly visited and gorgeous area but it's clear that people need to pay more attention to what they are leaving behind at the beach. After a while continuing down this road, Tampa will not have the same beautiful beaches or diverse wildlife to enjoy.
ECO SWIM is proud to partner with Dillards, one of the largest chain of department stores in the USA, as we start a journey together in offering sustainable apparel and social responsibility. Dillards has over 300 stores in 29 states and for over 70 years has offered the best in quality products. Started as a grassroots family store in Texas, Dillards also emphasizes one of ECO SWIM's key philosophies of creating a better world for future generations. Not only is Dillards adding more sustainable products to their floor but Dillards is pushing the larger corporate world into better sustainability reporting.
Lundrigans and ECO SWIM Remove 115 Lb.s of Trash
Where: Leech Lake, Walker, MN
When: May 25th, 2012
Eco Swim is proud to sell swimsuit to retailers of all sizes. Lundrigans is a 75 year old store in downtown Walker Minnesota. Lundrigans went beyond selling our eco-friendly swimsuit collection ECO SWIM in their store and agreed to co-host a beach cleanup with us. They have been a huge support in ECO SWIM's first year up and running! The cleanup was one way that Lundrigans regularly gives back and showcases their special connection with their community.
This cleanup was held in conjunction with Walker Hackensack Ackley Elementary School's 4th grade class! Mike, the Director of Cleanups at United by Blue, said this was one of the most rewarding cleanups he has ever done. He said, "The 4th graders were so excited to help and they absorbed all of the information about the causes and effects of ocean pollution."
Over 60 volunteers including the three 4th grade classes enthusiastically picked up just over 115 lbs. of trash. The children had a great time playing games and, they really felt the positive effects of their cleanup. Mike said, "It may not have been our biggest in terms of pounds or volunteers, but in terms of impact, this cleanup was really up there!" See what the kids had to say!
ECO SWIM Removes 1,822 Lb.s of Trash at 2nd Annual Cleanup
Where: Easton, PA
When: May 26, 2012
Over Memorial Day Weekend, employees from AQUA GREEN's headquarters in Easton, PA, cleaned up the Delaware River just a few short minutes from the AQUA GREEN factory. They were able to pick up almost 2 thousand pounds of trash! Last year over 100 AQUA GREEN employees and their family members removed 2,563 pounds of trash from the Delaware River.
AQUA GREEN local company cleanups have turned into nation-wide partnered cleanups with retailers like Nordstrom, Dillards, Lundrigans and Belk Department stores. So far we have cleaned up over 5,000 pounds of trash! AQUA GREEN has realized that our stance on sustainability marries well with that of our retail partners. Together we can offer the public a more sustainable alternative in swimwear and also clean up the environment in which we all use them.
Nordstrom & ECO SWIM by AQUA GREEN Remove 246 Lbs. of Trash
Where: Lake Washington, Coleman Park, Seattle, WA
When: May 19th 2012
ECO SWIM partnered with Nordstrom in Seattle! 53 Volunteers from Nordstrom ECO SWIM, United by Blue and the Seattle are came to Lake Washington on a beautiful day and picked up 246 pounds of trash! A total of 158 recyclables were removed from the park and shore.
Nordstrom, one of the bigger names in retail, is committed to providing sustainable clothing on their racks whenever possible. A huge supporter of organic cotton and other environmentally-friendly fibers like our recycled polyester, Nordstrom's goal is to increase the amount of eco-friendly products on their floor. Nordstrom offers a variety of eco friendly options to their customers such as ECO SWIM by AQUA GREEN so they can support responsible industries and foster healthy communities. As options like ECO SWIM hit the market, Nordstrom can be confident in offering their customers a new product because it looks, feels and fits like the older non eco-friendly brands so people can be attracted to the brands not only for their additional environmental benefits but for the fashion above all us.
Belk & ECO SWIM by AQUA GREEN Remove 72 Lbs. of Trash
Where: Myrtle Beach, SC
When: April 21, 2012
Three amazing companies came together in honor of Earth Day. To kick off our clean up season ECO SWIM teamed with Belk as part of their in store sustainability initiative to sweep Myrtle Beach. Belk asked customers and community partners alike to come together to clean up the 9th Avenue Beach in Myrtle Beach, South Carolina.
Despite some cloudy weather at the end, 52 Volunteers came to the beach with sunny attitudes and cleaned up 71 pounds of trash! We had volunteers from Belk, local Starbucks (who provided the coffee- thank you!) and standup citizens and volunteer organization that felt connected to our cause. Even though the location is raked and maintained by beach staff almost every day, we were still able to pick up a significant amount of trash in only a couple of hours. This just goes to show that even clean looking beaches with the lucky fortune of regular staff maintenance can always use some work. Small pieces of plastic and garbage that end up on our beaches and in our oceans are just as deadly as large pieces (and they make the task of cleaning them up more tedious!).
We thank everyone who came out to the Belk and ECO SWIM by AQUA GREEN clean up. What better way to celebrate Earth Day than actually being out in nature cleaning up the Earth? To view photos, see our album here!
ECO SWIM by AQUA GREEN and UBB Remove 615 Lbs. of Trash
Where: Neshaminy State Park, Bensalem, PA
When: June 18, 2011
ECO SWIM BY AQUA GREEN and UBB volunteers removed 615 pounds of trash from the Delaware River on Saturday, June 18th. Neshaminy is a beautiful 339 acre park and is a popular destination for boating, swimming, hiking and picnicking for thousands of users each year.
We found some usual and not so usual items at this cleanup: 565 plastic bottles, 71 aluminum cans, 36 glass bottles, 4 tires, 2 lawn chairs, a bag of live fish, construction debris including lots of wood, a huge orange construction cylinder and a full canister of liquid petroleum. One of the park rangers informed us that we could return to that same site every week and find the same amount of trash. Some of the trash gets there through littering, but the majority is swept downstream from households during bad storms.
ECO SWIM by AQUA GREEN and UBB Remove 2,563 Lbs. of Trash
Where: Mainstream Swimsuits, Deleware River, Easton, PA
When: May 28th 2011
On a beautiful Memorial Day Saturday, over 100 ECO SWIM BY AQUA GREEN employees traded their aprons and grilling tongs for gloves, litter, and trash bags. This cleanup started at the ECO SWIM Factory in Easton, PA and a caravan of employees crossed over the Delaware to clean up the banks in Phillipsburg, NJ.
This cleanup was a ton of fun and record-breaking. ECO SWIM BY AQUA GREEN employees removed 2,563 pounds of trash from the banks. Even though we didn't collect a record amount of bags, we collected a ton of trash.
Volunteers found a number of interesting items during this cleanup including clothing, an oil lamp, a porcelain doll with no legs or head, a bone, car keys (I guess someone had to walk home), a shopping cart, an old school dell keyboard, 8 tires and lots of scrap metal.


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Every kids dream!
posted 6 years ago
My daughter had one of these, she put everything she could catch in it. It is pretty safe, it will fasten down tight to keep the critter inside and not in the house. It works good for little hermit crabs also.
Pros: durable, lt weight,
Cons: none
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Drugstore Discovery Of The Week: Yes To Haircare? Affirmative.
Since taking the mass market skincare aisle by storm with its Dead Sea mineral-packed, fruit and veggie-infused complexion savers five years back, Yes To has become quite the overachiever. The brand managed to become a formidable presence in the drugstore aisles right out of the gate, holding its own among countless stalwarts that have been occupying the space there for multiple decades. Maybe it's the nearly entirely natural formulas or the simple myopic focus of each line (Yes to Carrots, Blueberries, Cucumbers, Tomatoes, et al.), but beauty buffs were quick to embrace its face and body staples. Now, there is more to love, as Yes To expands its focus to include haircare. The Carrot formulas are designed for scalp repair and frizz-fighting, the Blueberry for general hair health, and the Cucumber, our favorite, works to protect color-treated strands. The latter is bolstered by sunflower and aloe extracts to strengthen and hydrate tapped-out hair while helping your dye job endure just a wee bit longer—all effects we would happily say "yes" to.—Fiorella Valdesolo
Photo: Courtesy of Yes To


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The Clothes Girls Wear?
What Do Guys Think About the Clothes Girls Wear?Do guys like UGGs? Skinny Jeans? Short Skirts? High Heels? etc.What are your favorite outfits for girls to wear?
What's Your Opinion?
Most Helpful Opinion
I don't particularly like uggs....Many times I'm attracted to a girl because of their clothing style. I like it when they have unique outfits. For example, jeans and t-shirts are boring; and yea, there are times when those are ok, but if you wear them every day, not good. Honestly, I don't even know what styles are out there for females, but for the most part, I can tell when they got nice outfits cause they are either unique, or the combinations are good. Or the girl looks like a lady, not like a tramp. :)
What Guys Said 8
t-shirt and jeans work just fine. :)
Uggs are extremely attractive but I find this to be attractive only because I go to a school filled of ghetto girls so seeing uggs usually means preppy girls and those are what I like.
I really don't care what a girl wears. Omg you got new shoes! So what. Who spends a date looking at a girls shoes? Its the face. Or. Mostly.
When people say that it doesn't matter what you wear, that's not true.If you know a girl already then it's not a big deal for the most part. But a guy will notice what girls wear if the clothes are eye-catching. Otherwise, he won't notice the clothes OR the girl wearing them.Uggs are fine in the right place like on a lazy weekend or walking across campus in the winter or whatever. If you want to catch a guy's eye, you gotta show a little skin or wear something bright like red or teal. Tight jeans are great if they fit correctly. Shirts that are a little see-through or halter style are really cute too.The best outfits are a plaid skirt with an off-white, tight sweater and knee high black boots or skinny jeans with a plain, cotton white tank top.
best outfit is NO outfit! :)
honestly uggs look alright but my bro has a pair of the mocassins and they are pretty comfortable
I think a girl looks best when she wears clothes that match her personality. It's as simple as that. That said I really go for the suddenly stylish thing, don't be afraid of skinny jeans but don't wear a poncho.
Uggs are about as attractive as a tub of lard. I appreciate that they're probably really comfortable, but they don't do anything for me.
What Girls Said 2
Uggs are comfortable, but not all that fashionable. Especially not with mini skirts. Leather boots are much more in style right now... especially with the jeans tucked into them. It's very popular here and in Europe.
Honestly in a girls POV. I love uggs, not because their cute, but they are really comfortable - I have 5 pairs. ahah. but outfits depend on personality.
Not gonna lie UGG's are comfortable lol
Hahaha yes they are.


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Young Living Essential Oils
oils and other products from Young
Living can be purchased quickly and easily online.
Simply create your account as either a Customer (retail prices)
or as a Distributor (wholesale prices and money-making opportunity).
The Preferred Customer is for the auto-ship option.
Please use 405708 (that's my number) as your referrer
and sponsor. Thank you!
Enjoy inspirational, informational, and spiritual articles
sent to you twice monthly.
Sign up HERE
When you sign up you'll get my ebook, Overcoming F-F-Fear
past issues in the dusty, crusty archives HERE.
Heavy Metals from the Body
chelates metals and chemicals from liver. JuvaCleanse will cleanse
Mercury out of the system in 96 hours. Dr. Hill showed us the results
from the clinic.
Recipe to Remove Heavy Metals
Heavy metal poisoning is insidious and all too common. It has been
implicated in hormonal imbalances, cancer, thyroid problems, neurological
disturbances, learning problems, depression, food allergies, susceptibility
to parasites and the list goes on.
main ingredient of the following recipe - cilantro (a.k.a. Coriander)
- is probably the most powerful natural chelating agent around.
The following recipe combines Cilantro with other ingredients that
have a synergistic effect. They cleanse the tissues by increasing
the urinary excretion of mercury, lead and aluminum. Two teaspoons
of this pesto daily for three weeks is purportedly enough to substantially
clear these toxic metals from the body. It is recommended to repeat
this cleanse as a preventative measure at least once a year for
three weeks. This great recipe is not only easy to make but delicious
on toast, baked potatoes and pasta. You just might want to make
it a regular part of your diet!
to make Coriander Chelation Pesto:
cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium).
2 cups packed fresh coriander (cilantro, Chinese parsley) (vitamin
A), 2/3 cup flaxseed oil, 4 tablespoons lemon juice (vitamin C),
2 tsp dulse powder and Bragg's liquid (or Miso). Process the coriander
and flaxseed oil in a blender until the coriander is chopped. Add
the garlic, nuts and seeds, dulse and lemon juice and mix until
the mixture is finely blended into a paste. Add a squirt of Bragg's
to taste and blend again. Store
in dark glass jars if possible. It freezes well, so purchase coriander
in season and fill enough jars to last throughout the year.
heard Gary say Helichrysum will clear heavy metals from the blood
and from the liver. It's quite complex, but he simply said Helichrysum
is a blood chelator.
have an interesting experience and observation about Aroma Life.
I had been using it for some time over my heart to help with arrhythmia/tachacardia
type of issues. The pain over my heart area increased. I checked
the EODR again. I spoke with a friend in Idaho who has heart problems.
She told me she can use only a TINY amount of Aroma Life. When she
uses too much, which still was very little in my opinion, pain increased
in her heart area. The EODR suggests that Aroma Life CHELATES heavy
metals. I asked my friend, "You had mentioned that you had heavy
metals around your heart. Could it be the Aroma Life is chelating
the metals?" She paused, and replied, "You know, I think you are
right." And with speaking with her later and comparing further experiments
on both of us, we are concluding this is very possible. Since I
do not use Aroma Life every day, really hardly at all any more,
the pain in my heart area has almost left. Interesting. BUT, since
the metals in my body must come out, I should probably do a little
gentle work with Aroma Life once in a time.
chiropractor, who has an expensive foot bath detoxer, muscle tested
and said it would be beneficial for me. So the first 20 minute session
was a huge surprise. Lots of "stuff" appeared in the water after
about 10 minutes of various colors emerging. For example yellow
means the urinary tract, red would mean blood clots, black flecks
would mean heavy metals etc. I didn't have any blood clots, but
lots of black flecks and some other colors. I sort of view this
like oils enhancing acupuncture, a great duo here also with the
machine. I had been using oils since 1996 but stepped up the use
of the oils with sesquiterpenes. A professional told me that toxins
move the farthest away from the heart, so head for the feet.
was thinking the same thing regarding the aspartame and heavy metals,
including pesticides and herbicides etc. I also remember Dr. Terry
Friedman, M.D., telling us about VitaGreen and how it detoxifies
mercury out of the body. Keep working on it.
studies show that an essential Oil blend of Helichrysum, Ledum,
and Celery Seed (JuvaCleanse) dramatically amplified the elimination
from the body of heavy metals, especially mercury, one of the most
toxic of all non-radioactive metals. Mercury is particularly damaging
to the brain and nervous system because it can pass through blood-brain
barrier and accumulate indefinitely in motor neurons. A 2003 clinical
study involving a group of four patients tested the effect of three
essential Oils on the urinary output of mercury.
healthy individuals (ages 27-69) took two capsules per day (approximately
1, 500 mg) of a blend of Helichrysum, Ledum, and Celery Seed (JuvaCleanse).
The first urine collection occurred prior to essential oil therapy,
with the second and third urine collections occurring two and four
days after essential oil therapy had begun. The results showed that
all four participants more than doubled their urinary elimination
of mercury over the four days of evaluation.
Apply over liver or on foot VitaFlex points. Use with Raindrop Technique.
Take one capsule size 0 once a day.
2002 I spent 3 weeks at Gary's clinic and one more week for a tune-up
in 2003. I was there for heavy metal toxicity, mainly mercury. After
the mercury was removed and tested clean, cadmium showed up big
time; it had been hiding. When I was so surprised and asked where
did the cadmium come from, Dr. Hill and Dr. Lewis told me cigarettes
and coffee. Oh, duh! (I had imbibed in both big time for many years,
but had quit cigarettes in 1982. And big coffee consumption in 1988
with sporadic one cup a day thereafter until a few years ago and
have quit completely.) A lot of this cleansing experience was before
JuvaCleanse, but since I was and have been in touch with both Hill
and Lewis, I was introduced to JuvaCleanse when it came out and
I was put on it by 00 capsule 3 times a day. I did this for several
months until my urine tested clean. So I would make the assumption
that taking JuvaCleanse by mouth is perfectly all right. I would
suggest that a person test their own reaction by taking 1-3 drops
for a few days to see how the individual body reacts. Hope this
helps. Blessings,
Joline S.
use natural chelating agents to remove the mercury and other metals
out of the body. A great product is JuvaCleanse and you can also
incorporate JuvaPower and JuvaSpice (which I love). The YL clinic
recommended I take 5 drops of JuvaCleanse and 1 drop of Peppermint
in a capsule.
my website www.heavyMetalToxicity.org
to read what I did.
680 Rainier Lane, Port Ludlow, WA 98365
Phone: 360.437.9328
Cell: 360.301.1864
Email: firstname.lastname@example.com


text:
Main Content
Stash your cash and cards in classic team style with this leather money clip and card holder! It's made from genuine leather and boasts a metal and enamel logo emblem on the outside. It also comes complete with a magnetic money clip, three card holders and an ID window, so you keep your daily necessities as secure as your Buckeyes pride!
- Genuine leather
- ID window
- Magnetic money clip
- Metal emblem with vibrant enamel team logo inlay
- Officially licensed collegiate product
- Three card slots
- Officially licensed
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Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text:
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