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Posted at 08:45 AM in Beach, Made by Me | Permalink | Comments (0) | TrackBack (0)
Posted at 08:37 AM in Handmade, Holidays | Permalink | Comments (0) | TrackBack (0)
Posted at 11:18 PM in Holidays, Home Decor | Permalink | Comments (0) | TrackBack (0)
While pie may be the traditional dessert for Thanksgiving, there are certain folks among us that do not care for pie (ahem, all of my children & Uncle). Typically Nana volunteers to bring a yellow (or Funfetti if she's feeling cray) layer cake simply adorned with Better Crocker vanilla frosting and a few sprinkles. And all the cake eaters are perfectly happy.
This year however I asked Nana if she could please bring a selection of cheeses and crackers so that I could make the cake. It's hard to be creative with cheese and crackers (although I did try with last year's Turkey Cheese Ball...). A cake, on the other hand, presents endless opportunities.
My first stop for Thanksgiving cake inspiration was...Pinterest! Duh.
There I found these turkey cakes and settled on the direction I wanted to take...
Here's how my turkey cake was born:
1. Bake an entire box of yellow cake mix in a 2 quart Pampered Chef glass bowl
2. Mix up a chocolate cake mix and make cupcakes
3. Arrange said shapes into the shape of a turkey. Use whatever large platter you have, make it festive with paper doilies.
4. Frost the turkey body with tinted buttercream. Make it fancy with frosting dots.
5. Using powerful food coloring (or use regular food coloring and skip the complaints about the aftertaste of the frosting from the peanut gallery), tint your homemade buttercream into 3 separate colors for feathers.
6. Frost the yellow "feathers" (and by feathers I mean cupcakes)
7. Frost the orange feathers
8. Frost the red feathers
9. Retreat to craft room and cut out turkey head from cardstock. Cut out and glue on eyes, 3-D beak, gobble, and Pilgrim-like hat.
10. Glitter the buckle of the Pilgrim hat.
11. Use frosting to adhere paper turkey head to cake turkey body
12. Take pictures! With evidence on Instagram, it's like it never happened ;-)
13. Before allowing any part of the turkey cake to be eaten, insist that all guests view the turkey cake and are duly impressed.
14. Call it a masterpiece and allow it to be destroyed enjoyed!
Hope you enjoyed your Thanksgiving dessert!
P.S. We also had pie. And ice cream sundaes.
Posted at 12:34 AM in Food and Drink, Holidays | Permalink | Comments (0) | TrackBack (0)
There's a reason why my mom is known as Mrs. Blossom. She is a master gardener, a seasoned speaker on all matters horticultural, and a flower lover.
I'm pretty sure she's never met a dahlia she didn't like. For Autumn in New Enlgand, their color, beauty and drama in the garden can't be beat. That must be why she faithfully digs up her tubers each year ~ and keeps acquiring more.
She even visited a dahlia farm--in the pouring rain-- when she was in Oregon last month. That peeps, is dedication.
Let us be grateful to people who make us happy,
they are the charming gardeners who make
our souls blossom
~Marcel Proust
Thanks for stopping by,
Posted at 03:55 PM in Flowers & Gardening | Permalink | Comments (0) | TrackBack (0)
I had a lovely metal arbor at the entrance to my fenced garden. My mom got it on clearance years ago for $3.90 (90% off, yo!). I put it together myself and then Bobby Law helped me stake it in the ground. Things were going well, it was covered with Sweet Autumn Clematis on one side and Wisteria on the other.
Then last October, Sandy happened. Between the winds and the weight of the plants on the arbor, it was just too much. My beloved metal arbor bent over backwards. Not a good look.
At the end of the summer, Bobby Law was looking for a project to do outside. Being the helpful wife that I am, I challenged him to build a new arbor--only using materials we had on hand.
Challenge accepted.
He got totally into it, searching 'rustic arbors' on Google, pinning away like a fool (ok, maybe not that last part, but he does have his own Pinterest).
Here's how it went down...
Step 1: Procure materials
In this case, that meant cutting down a bunch of sassafras trees. Fortunately we have plenty of them. And they're easy to manuver:
Step 2: Recruit helpers to assist in digging 2 ft deep holes for main arbor supports
Step 3: Cut, screw, refer to inspiration photographs and sketches, evaluate. Repeat.
Step 4: Add character
Step 5: Step back & admire
Thanks Bobby Law for building a lovely piece of garden art...and staying on budget!
Thanks for stopping by,
Posted at 06:33 PM in Flowers & Gardening | Permalink | Comments (0) | TrackBack (0)
With all the fab colors we used for Ebby's birthday party, the idea of making a rainbow crepe paper streamer photo backdrop (as seen on...Pinterest) was pretty much irresistable.
We are fortunate to have a random metal arched arbor positioned perfectly in the backyard for just such occassions. On the morning of the party I gathered the approx. 274 rolls of crepe paper streamers from my studio, recruited Ebby and went to work. Our tools? A pair of scissors and a stapler. Oh, and a step stool. After about 20 minutes of cutting and stapling and the addition of a few props, this is what we had:
Come party time, the picture taking commenced...
At times, it was a bit windy...
A few more guests...
More group shots:
Of course we couldn't really expect them to stay serious for long...
I tried to get a few pictures of each guest individually with Ebby (except for her one friend who had to work and arrived later). It started off well...
Then we attempted to add bubbles...
Excuse me, what?
Royal Baby pose...
The return of the bubble assault...
Colorful rainbow photo backdrop = Sweet Success
To see more photos of Ebby's Colorful Sweet 16 party and see how I made the oversized birthday numbers, visit my previous post here.
Next time: the (DIY) piñata!
Thanks for stopping by,
Posted at 10:49 PM in Handmade, Parties | Permalink | Comments (0) | TrackBack (0)
It's official. I am the parent of a 16 year old. A permit-ted by the Massachusetts RMV to drive 16 year old no less. And that's all she wants to do...but that's a story for another day.
This past Saturday we had Ebby's Sweet 16 Party. Nothing crazy, a small scale gathering at home this year. When we were brainstorming a theme a few months ago I asked Ebby what her favorite colors were. Basically, all of them. So that's what we ran with, a colorful, rainbow-inspired Sweet 16 party. For a crafty peep, a colorful/rainbow-inspired theme is a goldmine for decoration inspiration.
I started with a Pinterest board (see it here: Rainbow Sweet 16) and added my own twist to several of the ideas. What ideas? Well, let's take a look...
At the front of the house, my Girl (aka tattered vintage dressform) got dressed up in a rainbow tulle skirt I made by gathering strips of tulle and sewing them on a wide grosgrain ribbon.
She also got a tissue paper flower pin ~ so fetching! Ebby agreed...
Also at the front of the house, I made these decorated plant stakes. The one on the right is totally leaning in to being a party decoration...
The plant stakes were made by:
1. spray painting a section of cheap (Dollar Tree) foam core
2. cutting out decorative squares
3. using a combination of handwriting with a marker and glitter, glue and a stamp, writing 'Sweet 16'
4. cutting several lengths of ribbon and tulle in different colors
5. tying ribbon around bamboo poles
6. using clear packing tape, affixing foam core squares to bamboo poles
A close-up picture would've been good there...
Most of the party activities were outdoors, but we did have a few indoor decorations including this Sweet Sixteen banner handcrafted by Bubbe the Beautiful:
These gift bags acted as decorations until we were ready to use them (hello there Lulie Wallace flower painting):
Moving outside, we were oh-so-fortunate to have a sunny, not too humid day after an up and down week.
The Wish Wheel was one of my favorites:
That's an old bike wheel (rescued from the trash) spray painted white with lots of glitterly clothespins. Inspiration struck when it was time to write out the instructions for the Wish Wheel...
I used my set of vintage alphabet stamps in a rainbow of colors to stamp out 'WRITE A WISH' on top of a piece of white cardstock. The rest of the instrux were typed on the computer and printed out. The trickiest part was getting the sheet of cardstock into the vintage typewriter ~ it's in $5 at a yard sale condition...
Here's a peek at {most} of the Wish Wheel table:
Just a bit washed out in the bright sunshine (thank you iPhone...)
For this party, I finally mastered the art of the tissue paper pom pom. Yay me!
We used fishing line to hang a bunch from the patio umbrella:
I even used a few as flowers in my sprayed painted tin can vases:
They looked lovely with the rainbow banner hung from the food table...
I even managed to whip up a few '16' paper pinwheels to put in the vases, despite an uncooperative glue gun.
My favorite decoration of the whole party was the photo booth we created by hanging crepe paper streamers from a metal arched arbor. So. Many. Pretty. Colors...
And my favorite decoration in the photo booth set-up (aside from Ebby of course...) was definitely the oversized '16' numbers:
I had way too much fun making those numbers:
1. Using cheap (Dollar Tree) foam core, sketch and cut out your oversized number(s)
2. Gather pretty much all the cupcake liners you have in the house--hoarding comes in handy here, I only had to buy 2 colors that I didn't have on hand!
3. Starting with first color, fold cupcake liner in half horizontally. Place a dab of hot glue on one side of the fold to secure then fold in half vertically. Cupcake liner should now look like a fan with a rounded edge. Using hot glue, attach fold liner to the foam core.
4. Repeat 200+ times, switching colors as desired, until numbers are covered
Caution: you may love these decorations so much that you move them to your living room when the party's over.
Not that I did that...ok, fine, I totally did!
Up next: the colorful Photo Booth
Thanks for stopping by,
Posted at 11:33 PM in Handmade, Parties | Permalink | Comments (1) | TrackBack (0)
Posted at 06:04 PM in Art Journal, Artists, Inspiration | Permalink | Comments (0) | TrackBack (0)
Back in February I started the Brave Girls Soul Restoration online class and I'm happy to say that while I haven't completed all the projects, I'm still plugging along.
Journaling is a big part of the class. We aren't art journaling per se, Melody Ross includes a plethora of art technique videos in the curriculum that you can use to enhance your projects. A plain black art journal was just not going to do.
Hello, patchwork!
Here's the scoop...
I cut and ripped pieces of assorted fabrics and used Mod Podge to attach them to the journal. Yep, rocket science right there ;-).
It is important to coat both side of the fabric with the Mod Podge ~ and a final coat over the top helps seal everything in.
I did want to add a little something in addition to the fabric pieces so I freehand stitched the word 'restore' onto a piece of plain canvas cloth.
I like to challenge myself: I don't write the word on the fabric ahead of time and I don't know (yet) how to use my free motion embroidery foot on my sewing machine so I just kind of wing it with the regular foot.
I was relatively happy with how this turned out, I don't even mind the wonkiness of the uneven zigzag stitch when I went to attach the word to the backing fabric.
This was my second attempt at freehand sewing a word on the sewing machine. Here's my first attempt:
(I like this one even better...)
I put this word on a drawstring bag a made out of a vintage pillowcase. This bag is to hold my Truth cards from the class:
Back to the journal, I'm contemplating putting a flower on it...
Hmmm, we'll see.
Thanks for stopping by,
Posted at 03:47 PM in Art Journal, Handmade, Made by Me | Permalink | Comments (0) | TrackBack (0)


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W 119th St has a Walk Score of 35 out of 100. This location is a Car-Dependent neighborhood so most errands require a car.
This location is in Chicago. Nearby parks include Kennedy Park, Hart Park and Commissioners Park.
Nearby schools include Meadow Lane School, St Walter School and Veterans Memorial Middle School.
The closest grocery stores are D'Masti Catering, ALDI Blue Island, IL and Supermercado El Gallo.
Nearby coffee shops include Thorntons, Dunkin Donuts and Dunkin' Donuts. Nearby restaurants include The Club House at Fountain Hills G.C., Sharks Fish & Chicken and Mc Donald's.
W 119th St is near R.R. Donnelley & Sons Headquarters, Chicago State University and University of Chicago.

subset: commoncrawl


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Flamenco Night at
Friday Feb. 25, at 7:00 p.m.
Location: 8 Elm St, Huntington
The Fourth Friday Studio Series at the Long Island Violin Shop continues with an evening of poetry in a flamenco theme, with readings by Sandy McIntosh and Annabelle Moseley. Gerry Saulter performs on Spanish guitar.
An open mic night will follow.
Cost: Admission is $5.00
Phone: 631-427-3569
Friday Feb. 25, 8:00 p.m.
Location: 423 Park Avenue, Huntington
A Journey Through Global Rhythms with 3 master drummers.
An evening of rhythmic explorations from around the world. There will be 3 master drummers from 3 different musical cultures. This promises to deliver an unforgettable evening of creativity and unforeseen musical adventures!
Cost: $15 Members / $20 Public / $5 Kids (18 and under)
Phone: 631-423-7610 – tickets toll free at 1-800-838-3006
Sunday, Feb. 27, 3.00 p.m. - 5.00 p.m.
Location: 246 Old Walt Whitman Road, West Hills
Walt Whitman Birthplace will host a reading by the contributors of the Oberon Poetry Magazine from 3 - 5 PM in the Interpretive Center.
Cost: Free
Phone: 631-427-5240
Friday Feb. 25, 7:00 p.m. - 11:-00 p.m.
Location: 195 Main Street, Huntington
Music Corner, featuring dinner, dancing and the finest in Jazz Music.
Cost: No cover, Open Bar, dinner menu available.
Phone: 631-271-1565
Saturday Feb. 25, 7:00 p.m.
Location: 313 New York Avenue, Huntington
Journalist Annia Ciezadlo speak about and signs her new memoir "Day of Honey: A Memoir of Food, Love and War.
Cost: Free
Phone: 631-271-1442


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News from WTOP
News from the AP
Mike Causey
Shows & Panels
Shows & Panels
Shows & Panels
Shows & Panels
- The 2014 Big Picture on Cyber Security
- AFCEA Answers
- Ask the CIO
- Building the Hybrid Cloud
- CDWG/NetApp
- Connected Government: How to Build and Procure Network Services for the Future
- Continuing Diagnostics and Mitigation: Discussion of Progress and Next Steps
- Federal Executive Forum
- Federal Tech Talk
- The Future of Government Data Centers
- The Future of IT: How CIOs Can Enable the Service-Oriented Enterprise
- Government Perspectives on Mobility and the Cloud
- The Intersection: Where Technology Meets Transformation
- Maximizing ROI Through Data Center Consolidation
- Mitigating Insider Threats in Virtual & Cloud Environments
- Modern Mission Critical Series
- Moving to the Cloud. What's the best approach for me
- Navigating Tough Choices in Government Cloud Computing
- The New Generation of Database
- Reimagining the Next Generation of Government
- Satellite Communications: Acquiring SATCOM in Tight Times
- Targeting Advanced Threats: Proven Methods from Detection through Remediation
- Transformative Technology: Desktop Virtualization in Government
- The Truth About IT Opex and Software Defined Networking
- Value of Health IT
- Air Traffic Management Transformation Report
- Cloud First Report
- General Dynamics IT Enterprise Center
- Gov Cloud Minute
- Government in Technology Series
- Homeland Security Cybersecurity Market Report
- National Cybersecurity Awareness Month
- Technology Insights
- The Cyber Security Report
- The Next Generation Cyber Security Experts
Shows & Panels
Fridays, 10:00 a.m.
Inside Government is produced by the American Federation of Government Employees (AFGE). The program features interviews and commentary on a wide range of subjects that impact the lives and livelihoods of federal and D.C. government workers and the general public, and features lawmakers, journalists, union leaders, celebrities and more.
Inside Government - February 1st, 2008
Beth Moten
AFGE Legislative and Political Director
Mark Roth
AFGE General Counsel
Ron Pollack
Families USA Executive Director
• AFGE'S recent NSPS victory from a legislative perspective
• New contracting out reforms in the FY08 Defense Authorization Bill
• AFGE's upcoming Legislative Conference
Mark Roth
• More on NSPS victory from a legal perspective
Ron Pollack
• Learn about the recent Families USA Health Care Conference in Washington, D.C.


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Got Truth?
With Easy Spy You Will Know Whether You Can Trust The People Around You…
Technology has really made life more convenient but it has also made lying very easy and if you are not proactive the people you love and rely on could be keeping you in the dark! Fortunately there is a way to find out the truth without anyone knowing you are looking and the way to do that is with Easy Spy.
We are going to look at both the personal and professional applications for Easy Spy!
Ok let me ask you some questions:
√ Do you wonder what your wife is doing when you are gone to work? Who she is chatting with on her mobile when she says "friends"?
√ Do you know whether your girlfriend/wife is at home when you head out to the office or is she having clandestine meetings with another man or men!
√ Are your children going to the "library" as promised or are they skipping school to do God knows what with their friends?
√ Are They Sexting or camming people they shouldn't be?
√ Are your employees lying to you? Are they wasting their time?
√ Do you fear they're sharing some secret data with others?
Why not find out the real time location of employees who are on the company clock!
Why not track text messages being sent from company phones that are work and non-work related to find out what your employee is really doing!
Why not identify patterns of abuse and nip them in the bud before it becomes worse!
With Easy Spy, it's now much easier for you to track each and everything you need to know! Text Message Monitoring, GPS + Google Maps Tracking, Call Recordings, Stealth Camera and much more!
This is only scratching the surface of all the benefits provided by Easy Spy but we are going to review the features in detail so you can keep tabs on everyone in real time.
Why Every Employer Needs Easy Spy
Business owners really need to stay on top of things if they want to remain competitive and that means keeping tabs on their employees at all time. Regardless of how large or small your organization is each and every company can benefit from Easy Spy especially if you want to protect your trade secrets, With Easy Spy you will know whether your employees are giving away the "family secrets" and can take proactive steps before the situation becomes worse. The following are some other scenarios.
- Just imagine being able to verify the movements of your staff and know with certainty whether they are "cooking" their logbooks or actually working.
- Imagine the feeling of peace knowing that your partner is ethical and not doing anything "behind your back".
- Just imagine being able to use Easy Spy to keep track of your children so you always know where they are at all times.
- Imagine having the ability to tell your customers in real time with pinpoint accuracy where your service reps are in the field and roughly how long it will take them to arrive.
These are just some of the benefits you enjoy when using Easy Spy for your personal and professional needs.
Text Message Monitoring:
Most of us have taken text messaging for granted but it can provide you with valuable insight into what your spouse, children or employees are doing. Easy Spy will store all of the text messages that are sent, received and even deleted for your review.
While reading over these text messages it will provide you with some really good insight into what the individual is doing. Since these individuals do not know they are being "observed" you need to make a concerted effort to not give them any indication you are able to read each and every text message being sent.
This is really helpful when you have an employee communicating with clients via text, one wrong comment could cost you a sale. If your spouse is fooling around on you the text message is usually how they communicate with their suitor. The moment they hit send, open or delete you will know what was said, it's that easy!
GPS + Google Maps Tracking
Easy Spy will let you track the location of the person using the device without them even knowing it. You can set the number of intervals you want the device to "check-in". Whenever it does it will use a pin on Google maps so you know exactly where the person is at any moment in time.
You can then go to that location and observe what they are doing, whether your spouse is "picking up the dry cleaning" or doing something else it will be very transparent to you. This is also wonderful for parents who want to know where their kids are whenever the child is outside. While most kids are honest we live in a dangerous world and having the ability to track the location of your child at all times is essential especially when you have teenagers who want to rebel. Since the kids never know you are watching them you can monitor them with complete confidence.
Call Recordings – Stuff Private Eye's Used To Dream Off!
Thanks to Easy Spy you now have the ability to record calls as they are taking place and from anywhere in the world. You can intercept the calls as they are taking place and listen to what is being said between everyone, whether your employee is mindless talking to his friend on company time or your daughter is planning to sneak away with the guy you don't want her dating you will know exactly what is happening as it happens.
Stealth Camera – See What The Unadulterated Truth
Easy Spy lets you turn on the mobile camera so you see the entire area and what is happening. You also have the ability to intercept video messages that are being sent or received. The next time your wife/daughter/employee says they are somewhere turn on the stealth camera and see for yourself.
Call, Web And Chat Logs Are At Your Disposal
With all of these logs you can actually reconstruct all of the activities that were conducted by an individual whether they were working or shopping online. This is also very helpful when trying to figure out why nothing in your home is ever cleaned even though your wife says she is "busy".
So just to recap with Easy Spy you can see and hear everything that is being communicated by the person using the mobile device, you can track their every step without them ever knowing it and you have the ability to remotely delete Easy Spy so this person will never know you were monitoring them.
By having access to this application you are going to have peace of mind knowing whether the people around you are honest or not.
If someone under your employ lies to you it can be cause for dismissal but if your spouse or children lie to you or are hiding something then you need to reassess the situation and decide what is the best course of action to take. Once trust is lost it can be very difficult to rebuild so knowing who to trust and who not to can make all the difference in this world, Easy Spy gives you the truth and with that truth you can decide what is your next move.
Remember the adage, fool me once shame on you but fool me twice then shame on me, with Easy Spy you will never be fooled by anyone again!


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Darius Miles: Hits winning shot in 77-75 victory
Giants Shut Out Pirates In NL Wild-Card Game
Watch Now »
Bumgarner On Giants' Wild-Card Win
Gannon Blasts Raiders' Players And Personnel
Brady Focused On Doing A Better Job
Michigan Students, Fans Protest Against AD
Smith Facing Discipline For Cursing At Fan?
Panthers' Alexander Suspended Additional 10 Games
Spillman Being Investigated In Connection With A Sexual Assault
Hawks Look To New Leaders After Difficult Summer
Will The Cowboys' Running Game Neutralize Watt?
Molitor, Twins To Discuss Manager Job
Crawford's Grand Slam Helps Giants Top Pirates
Bruce Bochy On Wild-Card Win
Manning Approaches Major Milestone
Moving Past Week 4 Loss
Is The Pressure Getting To Geno Smith?


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Faster, faster, faster—it seems the only constant in our lives is ever more rapid and seemingly disruptive change. Entire industries can vanish in just a few years, supplanted by new technologies or overrun by global competitors, and taking jobs, economic security and hopes and dreams with them. More and more, economic events half a world away have direct and often unanticipated effects that reverberate across Iowa, the Midwest, and the Great Plains. We are in the American heartland, but our economic ties extend around the world.
In this hyperconnected, frenetic world, how do we create and retain high-paying, rewarding jobs for Iowans? How do we ensure the global competitiveness of our local companies, large and small? Most importantly, how do we create an economically attractive future for our children and grandchildren?
Make no mistake; the great American Dream is battered and bruised, but it is not broken. Nor will it be as long as we remember what made that dream a reality for generations of Iowans—a "can do" spirit of innovation and inventiveness. From tractors and combines to hybrid seeds and precision agriculture, Iowa farms were built on both hard work and advanced technology.
Today, our challenges are different, but no less real. Our competitors are global; they are intense and creative; they are highly motivated; and they are coordinated. We can be no less.
We must train our students in science, technology, engineering, and mathematics (STEM), giving them both the training and the ability to be globally competitive and to continually refresh those skills. We must arm our companies with the very latest ideas in advanced manufacturing, nanotechnology and materials science. We must deliver the promise of personalized, genetic medicine to an aging population, while reducing the costs of health care. We must engage our citizens in informed debate on the great social issues facing us, illuminated by the lessons of history, the arts, and the humanities.
My message is simple and direct. The University of Iowa is committed to a new, more robust partnership with the citizens of Iowa, state and local organizations and our sister universities, bringing all of our assets to bear on the challenges ahead. We are reviewing and enhancing the effectiveness and efficiency of our economic development processes, from intellectual property management and transfer through entrepreneurship support to applied partnerships with industry.
The world is changing, and so must the people's university. Whether it is training students in entrepreneurship and best business practices, fostering the growth of new companies based on research breakthroughs, working directly with existing companies to address their real-world problems, or addressing pressing public policy issues, the University of Iowa is committed to a new compact for innovation and economic growth.
It is a rapidly shifting world, and new ideas and approaches are our pathway to a brighter economic future. From Sioux City to Keokuk, from Davenport to Council Bluffs, the University of Iowa will be there as an engaged and committed partner. That is my promise; that is the university's promise, for all Iowans.
Source: IowaNow, February 26, 2013
Daniel Reed is vice president for research and economic development and chair of University Computational Science and Bioinformatics at the University of Iowa and a frequent government advisor on science and technology policy. The opinions expressed above are his, not necessarily those of the University of Iowa or the state or federal government. Contact Reed at firstname.lastname@example.com or read his other musings at www.hpcdan.org.


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Before we give the Medical definitions Osteopenia, let's review the 'popular definitions'.
When bones get thin, ie., lose some density, they are called Osteopenic and the person is said to have Osteopenia. When the bone thins so much that it becomes porous, the bones are said to be Osteoporic and person is said to have Osteoporosis ['Osteo'-bone; 'porosis' - porous]. Those are the 'popular definitions'.
A Dexa scan ( 'Dual Energy X-ray Absorptiometry') is the most common means of measuring bone density. It is more accurate than other measurements currently available and it is relatively inexpensive.
When dexa scan results are reported, the results show 3 important numbers:
The medical definitions Osteopenia uses the T-score - the comparison of your bone density with persons in their peak bone mass years.
How Osteopenia is defined - the real medical definition:
So, to summarize: The medical definitions of Osteopenia are derived from Dexa Scan results. Any one with a T score between -1 and - 2.5 is said to be Osteopenic. If the dexa scan results is lower than -2.5 the person is said to have Osteoporosis (porous bones).
If you want to know more about how to understand your Dexa Scan results go to Medical definitions Osteopenia - Understanding you Dexa Scan Results.
Clearly it is better to have Osteopenia than to have Osteoporosis. But it is better yet, to have dexa scan results that show your bones are in the Normal range of bone density.
Remember that others with Osteopenic or Osteoporic bone have reversed their bone loss. Why not you?
Now that you understand the medical definitions Osteopenia, you will want to know more.
There are hundreds of pages to this web site. Each contains an article about this condition. I suggest that you plan to read a few articles each week. Take your time. Study. Understand. The start acting. Of course you will want to discuss your plans with your health care provider.
Remember I am not a health care provider. I am a researcher who is sharing what I have learned over the past few years as well as some of the newest studies.
Here are a few articles to get you started:
What Caused your Osteopenia? Know the cause of your Osteopenia so you can reverse your bone loss
The 5 main treatments for Osteopenia
Natural Treatments for Osteopenia
Men's health: Osteopenia and Osteoporosis
Books about Osteopenia
Get the latest research, tips for reversing bone loss. Sign up for our free monthly newsletter Click here: Osteopenia Updates
This page was revised on August 1, 2009.


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- RSS Feed
Pune FC logged their first win of the season with a 1-0 win over United Sikkim FC in a Group-D Federation Cup encounter.
Victory not only earned Pune FC three crucial points, but also helped shrug off the sluggish start they had in the Durand Cup.
Striker Jeje Lalpekhlua (51st minute) settled the issue in Pune FC's favour with a left-footed finish from outside the penalty box.
Jeje's strike was his second of the current season. Interestingly, he also lived up to being Pune FC's top-scorer in the Fed Cup. So far, Jeje has scored four goals for Pune FC in the federations premier cup competition.
The match began with USFC playing a 5-4-1 formation which relied on counter attacks while Pune FC went with their favoured 4-4-2 formation.
After trading corner-kicks, it was central midfielder and Pune FC captain Douhou Pierre who worked the 'keeper well in the ninth minute. Settling into possession play, Pune FC tried hard to find an opening in the opponents defence but could not force any clear cut chances.
Twenty minutes into the game defender Chika Wali, moving up for a corner-kick ended up heading inches wide off the USFC vertical.
Pune FC continued to push, but were repeatedly checked short of the final third. Adding to the difficulty was the slippery ground owing to a persistent drizzle during the half.
At the other end, USFC gave the Pune FC defence a couple of anxious moments with well played crosses that were dealt with without too many problems.
Thirty-five minutes on and Pune FC medio Arata Izumi squandered the best chance of the match- missing from close range.
A minute before half-time, Pune FC were awarded a free-kick on the top of the box for a USFC hand-ball. Douhou's attempt rebounded and rolled to Arata, who blasted just over.
At half time the score remained 0-0.
Changing ends, both teams settled into midfield play, until Jeje opened the scoring with a crisp try that left the keeper rooted. Pune FC won the ball in the middle off the park, and quickly got it forward to striker Subash Singh who played a neat angled ball to Jeje on the left. Jeje took the ball well on the turn in 1-touch and unleashed a powerful low-shot which skidded past goalkeeper Monotosh Ghosh before he could get down in time.
The goal helped Pune FC grow in confidence and create a host of chances to finish of the game but failed to capitalise. With the game over the hour mark, Pune FC's medio Shanmugam Venkatesh had a good attempt go abegging.
Minutes later, Douhou sent his free-kick into the box, but found no takers to put it away. Pune FC, meanwhile, gave a debut to their Japanese-signing Daisuke Nishiguchi who came on to replace Douhou.
The move helped add thrust to the attack, before Coach Derrick Pereira added Gurjinder Kumar for Arata in his bid to increase the tally. In doing so, Pune FC held on to possession for long periods, which helped keep USFC at bay for the remaining fifteen minutes of the game.
The win was Pune FC's third in a Fed Cup (final phase) opening match in the four they have played since inception and puts them in a good position going into the final two matches of the group stage.
In the other game – Salgaocar FC downed Prayag United SC 1-0 thus making Saturday's Pune FC v Prayag United SC game a crucial one to decide which team will go through to the semi-finals from this group.
Match Detail
Thursday 20th September, 2012, 3:00 PM
Federation Cup – Group Stage, Match 1
The Teams
Pune FC: Amrinder (GK) – Srikanth, Anas, Chika, Mohanraj, Karma, Mumtaz, Douhou (76′ Daisuke), Arata (84′ Gurjinder), Subash (64′ Venky), Jeje
United Sikkim FC: Monotosh Ghosh (GK) – Rahul Jaiswal, Anwar, Sandesh Jhingan, Ashish Chettri, Munmun Lugun, Zenith Mashangva (Thupden Bhutia), Raju Debnath, Shabbir Ali (Sahensha Ansari), Linekar Machado, Budhiram Tudu
Yellow Cards
Raju Debnath (USFC)


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Found January 15, 2013 on Holdout Sports:
PLAYERS: Ray Lewis
TEAMS: Baltimore Ravens
TEAMS: Baltimore Ravens
Last Friday night, the Baltimore Marriott Waterfront Hotel paid tribute to Ravens linebacker Ray Lewis, who is retiring from the NFL at the end of the team's postseason run, with a laser light show on the front of the hotel. Between 5:30pm and 9pm, the laser images displayed across 15 floors of the building, alternating between the number 52 and an animated version of Lewis doing his signature pre-game dance. The Ravens went on to defeat the Denver Broncos 38-35 last Saturday night, so if Ravens fans are superstitious, they would have no choice but to do this again this week, wouldn't they? H/T Sportress. Visit us at holdoutsports.com and follow us on Twitter @HoldoutSports.
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The Five-year Engagement
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Title from web page.
Video recordings for the hearing impaired.
Feature films.
Romantic comedy films.
Man-woman relationships
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CommentAdd a Comment
If you are meant to be with someone, you will end up with them, even if there is a mess in the middle of your lives.
I see this film as a companion to Bridesmaids in terms of looking at young-ish adult life and relationships with humor and sadness. The difference is that Bridesmaids is uproariously funny more often than not. The Five Year Engagement is far from being "uproarious" or anything like it. I chuckled at parts but much of it is bittersweet with more emphasis on the bitter part. Jason Segel and Nicholas Stoller, the same team behind the superior "Forgetting Sarah Marshall" don't quite find the same kind of magic here. Emily Blunt is always a breath of fresh air, and Alison Brie is immensely likable (especially in a scene where the two are forced to have an argument in Muppet voices). I like what Segel is going for, but he just doesn't quite achieve it here.
Although pitched as a comedy, this poses touchy questions about the sacrifices involved in an equal relationship.Emily Blunt plays a psychology grad student who's been admitted to a prestigious program at U. of M, but her adored fiance (Jason Segal) has just been offered his dream job as a chef in Chicago. Whose career will come first, and how much will each sacrifice for the other? There's some painful physical comedy at Segal's expense, and a delightful "opposites attract" relationship between Blunt's cool sister and Segal's boorish best friend, but fundamentally, this is a bittersweet examination of whether love truly does conquer all.
Very good movie. Funny and touching at the same time. Anyone who has had ups and downs in a relationship can relate to this movie. Light hearted, a good watch.
What I saw was ok, not many laughs but the dvd was so stratched scenes 9-20 played in silent slow motion so i just read about the movie on Wikimedia.
Loved it. It may be a girlie movie but it has some taste.
Crude and stupid behavior. Might appeal to a 13 year old, otherwise a waste of time.
Not a very good movie- in fact it wasn't funny and was often boring.
Umm, I do not recall ever laughing. Only decent scene was when two of the female supporting actors impersonated Cookie Monster and Elmo.
The Five Year Engagement starring Jason Segel and Emily Blunt is a good movie, it's a typical romance/comedy. It's not a masterpiece or an I absolutely have to see this type movie but it's entertaining and there's many comedy parts which really are hilarious. The writings good, the acting's well done, so if your into these types of movies, I would watch it. Tom Solomon (Jason Segel), a sous chef at a fancy restaurant, and Violet Barnes (Emily Blunt), a psychology PhD graduate, are a happy couple in San Francisco who get engaged a year after they began dating. The story follows this couple go through their ups and downs and all the unexpected events that keep tripping them up as they look to walk down the aisle together. The title fits well as it's exactly what it states the five years of engagement the couple went through. The characters, both primary and secondary, were very likable and were also well developed and the two main characters had a nice on screen chemistry. Although the story had it ridiculous parts as to add to the humour, the story and drama that unfolded was pretty realistic and believable. Being a two hour movie, it did seem to drag on a little bit at some points and several scenes could have been edited down, I think the movie only needed 1 hour and a half. Overall this movie was enjoyable and fun and I would recommend it for teenagers and adults who want a good laugh and a light, happy ending.
Age SuitabilityAdd Age Suitability
britprincess1 thinks this title is suitable for 18 years and over
SummaryAdd a Summary
I couple meets by chance at a New Year's Eve party one year, they start dating and by the next New Year's he is getting ready to propose to her. They are ready to get married, even have the engagement party and start planning it, till things start to change as she gets a chance for the job of her dreams in another city and state. The couple moves and puts things on hold, but every time the couple turns around something happens to delay the wedding date yet another year. After much resentment about the move and some cheating the couple breaks up. They both move on with their lives following their dreams and their dream jobs. Can they find love? Can they work things out and find the love that they once had for each other again? Will they get married and stop letting things get in the way?
A couple (he's a sous chef, she's a post-doc psychologist) get engaged. However, they struggle with their relationship when their engagement is constantly being delayed for the sake of their careers and other responsibilities.
NoticesAdd a Notice
Other: A male rear-end is shown twice, but not in a sexual manner.
Frightening or Intense Scenes: The accidental shooting of a human being in the leg with a crossbow (although it's played for laughs and shown in the trailers and TV ads, so I'm not sure how frightening or intense one may deem this scene)
Sexual Content: A brief sex scene (for comedic effect, with little to no nudity).
Violence: Violence associated with hunting (shooting deer, etc.)
Coarse Language: Lots of swearing and obscene words
QuotesAdd a Quote
Violet: "Are you pregnant?" / Suzie: "Just a little." / Violet: "Who's the guy?" / Suzie whimpers. / Violet: "No! He is a moron!" / Suzie: "...Yeah."
I don't think we can figure out all of our problems before we get married, but I promise you that I'll just love you every step of the way.
Grandparents do have a tendency to die.
(singing his ex-girlfriends) "Jenny Newman, Britta Kay, Anna Pinya, Lizzie Gray, this korean, that Korean, and Lizzie Gray again."
This is supposed to be exciting. It's your wedding - you only get a few of these!
VideosAdd a Video
The Five Year Engagement Movie Review
The Five Year Engagement Movie Review
The Five-year Engagement - trailer
Nick Stoller Discusses Elmo and Cookie Monster Scene
A Q & A about (arguably) the best scene in THE FIVE-YEAR ENGAGEMENT.


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The Discipline of Spiritual Discernment
- Thursday, March 27, 2008
EDITOR'S NOTE: The following is an excerpt from The Discipline of Spiritual Discernment by Tim Challies (Crossway Books).
Chapter One: A Call to Discernment
By the Holy Spirit who dwells within us, guard the good deposit entrusted to you.
It must be terrifying to be the son of a king and to be heir to a throne. A prince always lives with the knowledge that, at some point, his father will die, and he will have to step in as successor. He will have to assume the throne of his father and rule the nation, and an entire country will depend on his wisdom and his ability. A foolish prince might imagine this to be a simple task and might relish the power and glory that will be his. A wise prince will tremble, knowing his inadequacy for the task.
Just such a man is described in the Bible. Following the great King David, whom God describes in Acts as "a man after my heart" (Acts 13:22), stood Solomon. Though he was already a grown man when he became king, Solomon was wise and considered himself as little more than a child who was still dependent on a Father's wisdom. In the book of 1 Kings we learn that while Solomon was at Gibeon to offer sacrifices to the Lord, God appeared to him in a dream and said simply, "Ask what I shall give you" (1 Kings 3:5). We are commonly taught that Solomon asked the Lord for wisdom, and that God, being pleased with this request, instantaneously blessed him with a great outpouring of this gift. But in Solomon's words we see that he requests more than wisdom: he requests discernment. Solomon's humble prayer is recorded for us in 1 Kings 3:6-9:
"You have shown great and steadfast love to your servant David my father, because he walked before you in faithfulness, in righteousness, and in uprightness of heart toward you. And you have kept for him this great and steadfast love and have given him a son to sit on his throne this day. And now, O Lord my God, you have made your servant king in place of David my father, although I am but a little child. I do not know how to go out or come in. And your servant is in the midst of your people whom you have chosen, a great people, too many to be numbered or counted for multitude. Give your servant therefore an understanding mind to govern your people, that I may discern between good and evil, for who is able to govern this your great people?"
I find this a deeply moving passage, for the cry of Solomon resounds in my heart. It is a cry born of deep humility and a profound sense of dependence upon God. "I am but a little child," he cries, "I do not know how to go out or come in." Ascending to the throne of his father, the renowned king, Solomon must have realized his frailty, his inadequacy.
Solomon's specific request is this: "Give your servant therefore an understanding mind to govern your people, that I may discern between good and evil" (1 Kings 3:9a). God reiterates and answers this request, saying to Solomon, "Because you have asked this, and have not asked for yourself long life or riches or the life of your enemies, but have asked for yourself understanding to discern what is right, behold, I now do according to your word" (1 Kings 3:11-12a). And here is what God gave Solomon: "Behold, I give you a wise and discerning mind, so that none like you has been before you and none like you shall arise after you" (1 Kings 3:12b).
Commenting on verse 9, Hebrew scholars Keil and Delitzsch point out that the "understanding mind" Solomon requested was really a "hearing heart" or a "listening heart"—"a heart giving heed to the law and right of God."1 Solomon was given wisdom, to be sure, but he was also given a hearing heart. He was given discernment such as no mere human has possessed before or since. We might even say that Solomon requested discernment, but because of the connectedness of wisdom and discernment, God gave him both what he requested and its important prerequisite. Solomon became both wise and discerning.
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Blizz Moneybagz
1,000 - 5,000 downloadsAdd this app to your lists
Tweets por @AppsZoom
+ By ReverbNation Artists (3)
The brand new official Blizz Moneybagz Mobile App is now available! Stream our music, see pictures, check out our bio, and share it all with your friends. Stay connected for the latest updates from Blizz Moneybagz on your mobile device with our free Mobile App.
Tags: blizz, blizz moneybagz.
Tags: blizz, blizz moneybagz.
Comments and ratings for Blizz Moneybagz
(75 stars)
EVERYBODY DOWNLOAD & RATE THIS APP !! Creative way to connect w. Your fans & keep everyone up to date when you're on the go .. first 440 artist with a legit app, what an accomplishment! This is truly YOUR YEAR congrats!
(75 stars)
Blizz Moneybagz is the future, great way to connect with the artist, awesome app can't wait for more


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Great indian restaurant, ended up here on my stag night. Good choice on menu, good service with friendly staff. Great after a pub crawl in willenhall. Good for take-aways too.
This user has arrived from Qype, a European company acquired by Yelp in 2012. We have integrated the two sites to bring you one great local experience.


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She said what has become lost in this discussion is that passing a map is required by the state.
"Whether we like it or not, we are not an independent country from the state of Maryland and there is authority over Howard County," she said.
If the council had not passed a map, all major subdivisions involving septic would be halted until a map was approved.
Republican Sen. Allan Kittleman took to Twitter and Facebook late Monday saying it was a "very sad day" for the county as the council "votes to take away farmers' property rights."
Kittleman said the state does not have the ability or the authority to punish a municipality for submitting a map the state does not approve of.
"They (County Council) cannot blame the state," Kittleman said when reached by telephone. "There are no plans to punish anyone."
Controversial zoning approved
The Community Enhancement Floating (CEF) zone, along with its 14 amendments, was passed 3-2, with Fox and Watson voting against.
Proposed by the county's Department of Planning and Zoning, the CEF district is intended to allow property owners more flexibility in developing property by allowing zoning changes for parcels of land as small as two acres in some areas of the county.
Since the floating zone was proposed in November, county residents have testified that it gives developers too much freedom to develop small pieces of land while limiting the community's ability to appeal those plans.
Amendments to the bill include setting the minimum lot size to five acres, unless it has frontage to Route 1 or Route 40, in which the minimum lot size would be two acres, limiting building heights to five stories, and adding an additional zoning board meeting for public input.
Fox and Watson said they voted against the bill because it was not the appropriate time to approve this new zoning with comprehensive rezoning right around the corner.
Sigaty said the new zoning could be beneficial to the council during comprehensive rezoning and if the CEF zoning needs to be reexamined as the council moves through the rezoning process, they have the opportunity to do that.
"I think that having this in place is a potential advantage," she said.
Council denies Mullinix brothers
The council voted unanimously to deny the Mullinix brothers application to terminate easements with the Maryland Agricultural Land Preservation Foundation (MALPF) on three properties totaling 479 acres.
Mark, Michael and Steve Mullinix, fifth-generation Howard County farmers, were seeking to become the first farmers in the state to be granted termination of their easement with MALPF.
The brothers have argued that farming is no longer profitable on their farms, but the Howard County Agricultural Land Preservation Board recommended the council deny the Mullinix brothers' application based upon a set of criteria for farmers seeking termination.
The county criteria, established in 2007, includes considering the effect of termination on county preservation, growth management and agricultural economic development policies, along with the effect on surrounding properties and an evaluation of how valuable the property is.
The preservation board ruled in November that the Mullinix application did not meet any of the criteria, and the council agreed Monday night.
The Mullinix application will now go before the state preservation foundation for a final decision.


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Blue Book® Suggested Retail Value
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It's name "Passport" says it all. by DG from SC on 12/28/2008. Trim: 2000 Honda Passport 4WD EX, Owned 4 years.
Pros: Great style, performance and quality. 4wd great when needed. A/C and other comfort components are above average. Towing capabilities are superb. Difficult vehicle to locate for purchase because of high demand.
Cons: Exterior spare tire wheel mount is a nuisance when washing the vehicle or removal to change tire.
Overall review: An excellent second family vehicle that can be depended upon for reliability.
Review ID: #535383 Is this review offensive?


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main index
The Remarkable Journey of Prince Jen is a fantasy novel by Lloyd Alexander. While it has similar Coming of Age themes to his Chronicles of Prydain, it's wrapped in Chinese mythos and philosophy.Prince Jen agrees to go on a journey to find the legendary court of T'ien-Kuo, seeking the wisdom there to govern properly. In exchange for the opportunity to obtain said wisdom, he carries six seemingly humble gifts: a saddle, a sword, a paint box, a bowl, a kite, and a flute. Setting out with his trusty servant Mafoo and loyal guardsman Li Kwang and his men, Jen discovers that the world is a far more harsh place than he thought, and that T'ien-Kuo might not be so easily reached.Along the way, he travels and meets various characters, including the brave but clever flute-girl Voyaging Moon, the robber (with peculiar standards) Moxa, and the bloodthirsty bandit lord Natha Yellow Scarf. As he and the others around him gradually find out, there is far more to the gifts than meets the eye, and some of them have the power to reshape the world...
This book provides examples of:


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Packing for Seattle!
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Love zee bright colors! :)
I'm moving there in 2 weeks! Amazing city :)
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By Tayleigh Davis - bio | email ALBANY, GA (WALB) - The DOT is urging people to stay off the roads in central and north Georgia overnight.
Some interstates in metro Atlanta will be closed as crews try to clear ice. Officials also urge caution here in south Georgia.
Some roads are still wet. Temperatures will drop to freezing in some places. That could lead to slick spots, especially on bridges.
In Albany, public works crews are on-call in case they need to spread sand on the roads.
Officials were out at 3:00 a.m. Monday monitoring roads, and they'll be watching again through out the night.
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Michael Powell and Emeric Pressburger
Michael Powell and Emeric Pressburger took the joint credit "written, produced and directed by" in a unique partnership that produced 19 films, mostly during the 1940s and 50s, including some of British cinema's most enduring and influential masterpieces. While not always critically praised or commercially successful at the time, The Archers – as Powell & Pressburger were known collectively – are now widely acknowledged to have been cinematic visionaries ahead of their time. Filmmakers like Martin Scorsese, Francis Ford Coppola and George A. Romero were quick to cite The Life and Death of Colonel Blimp (1943), A Matter of Life and Death (1946) and The Red Shoes (1948) as having a profound effect on their own work, films which continue to astound and enrapture 60 years later in ways too few of today's so-called "cinematic spectacles" can.
We are delighted to present restored A Matter of Life and Death and Black Narcissus in this programme. Print courtesy of British Film Institute.
The contents of the programme do not represent the views of the presenter.
The presenter reserves the right to change the programme should unavoidable circumstances make it necessary.


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London - Rocker Bryan Adams has cancelled an upcoming concert in the Philippines.
The "Summer of 69" hitmaker was due to perform at the Smart Araneta Coliseum in Manila Feb 18 following a string of dates in Japan, but he has now pulled the gig, reports contactmusic.com.
A message on his official website reads, "Bryan show February 18th in Manila has been cancelled. Refunds can be requested at point of purchase."
No reason was given for the cancellation.


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This CST 6.0" Suspension Lift System will level most Ram 2500 and 3500 series trucks front to rear when a 3" rear lift is installed. By increasing the front suspension ride height either 5.5" or 6.0" inches and adding a 3" rear lift the 2wd Ram 2500 and 3500 starts to look a lot more like the 4x4 Ram trucks do. CST has designed this lift to allow you to reuse the existing front shock absorber. Longer shocks are not required but are available.
Features & Benefits:
This CST CSS-D1-4-2 5.5" or 6.0" Suspension Lift is made possible by combining a number of CST products into one suspension system. The CSS-D1-4 3.5" Lift Spindles are hand built from CNC cut steel, MIG welded, and then CNC finish machined to ensure they fit right the first time with no modifications necessary to install. It is almost a shame that the quality and craftsmanship is somewhat covered up by the low-gloss Black Powdercoat finish. The quality of these CST spindles is absolutely top notch! CST 3.5" lift spindle is stronger than the factory piece it replaces. This is one of the few products that we can honestly say will outlast the rest of the truck. This lift also includes your choice of a 2" lift or 2.5" lift coil spring spacer kit. By combining the CST 3.5" Lift Spindles with the CST Coil Spring Spacers you can create a 5.5" or 6.0" front suspension lift. If your goal is to level your Ram we recommend the CST 5.5" Front Lift and the included CST 3" Rear Block Lift. If you decide to go with the maximum 6.5" Front Lift we recommend using the Superlift 4" Rear Blocks to achieve a level stance. Not all trucks are the same and not all customers want the same stance. That is why we offer you enough options to put together the exact suspension lift package that will be best for you.
This CST Suspension Lift is designed for use on 2009, 2010, 2011 and 2012 model year Ram Heavy Duty trucks built on the 2wd Chassis. This includes the Ram 2500 2wd and Ram 3500 2wd trucks, including Mega Cab models. This product will NOT fit any 4x4 Ram models! This product will NOT fit the 2008 and earlier model years as the wheel hub design is completely different on the earlier Dodge trucks.
If you have any questions about this or any other CST Performance Suspension product we would like to hear from you. Please click on the "ASK A QUESTION" link located at the top of this page.
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|2009, 2010, 2011, 2012
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|2-Wheel Drive
|Made In the USA


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Winter holidays in Austria in the Salzburg Sportwelt
The province of Salzburg – ideal skiing conditions
Winter holidays in the Salzburg Sportwelt
Skiing in the Salzburg Sportwelt
Experience your very personal winter holidays in Austria in the Salzburg Sportwelt region with a combination of skiing fun for every taste and experience level and innumerable winter leisure activities.
Winter holidays in Austria in the Salzburg Sportwelt
If you enjoy a mix of relaxation and sport during your winter holidays in Austria and if you love the unspoilt nature and fascinating mountainscape of Austria, then adventure ski holidays in the Salzburg Sportwelt will be just the right type of holiday for you. Whether you are skiing in Austria's largest skiing region (the Ski amadé), snowboarding or cross country skiing – during your winter holidays in Austria you will never be bored because there is so much variety on offer in the Salzburg Sportwelt. The cable cars will bring you safely and in comfort up to the starting point of your skiing day in the Salzburg province of Austria. And as well as the numerous possibilities for day trips and excursions in and around the Salzburg Sportwelt, you will also have access to many leisure activities at your individual holiday resort.
Enchanting white winter holidays in Austria
If you want to explore the province of Salzburg on skis you have come to the right place for your winter holidays in Austria. With just one ski pass for Ski amadé you can conquer no less than 5 ski resorts. Get to know the surroundings of your holiday resorts on skis or snowboard and enjoy the spacious ski panoramas of the Ski amadé skiing region.
The eight idyllic holiday resorts of Flachau, Wagrain, St. Johann-Alpendorf, Radstadt, Altenmarkt-Zauchensee, Kleinarl, Eben and Filzmoos in the Salzburg Sportwelt offer numerous possibilities for accommodation, depending on your individual wishes for your winter holidays in Austria. Luxury hotels, holiday apartments, guest rooms at a farm, or holiday houses are all available to choose from.
The Salzburg Sportwelt is quick and easy to reach. The snow-free Tauernautobahn motorway makes independent travel by car or rental car possible. Of course travelling by public transport to your Salzburg province holiday resort is just as straightforward. Why not get a better impression of your winter sports destination by taking a look at the live pictures from the webcams within the Salzburg Sportwelt and experience your winter holidays in Austria at once.
If you have not yet booked accommodation for magical winter holidays in Austria, why not send an online enquiry for one of the eight top holiday resorts within the Salzburg Sportwelt now.


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things i want to do with u:
- take u to a place with low light pollution so u can look at all the stars
- make out
- dance by ourselves in the middle of the night
- go to a cool place
- bathe together
- walk around a museum and hold hands
- play the sims using the most ridiculous strategies
- make out
- build a blanket fort
- make out in said blanket fort
- love you forever
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(via pixelski)


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This shouldn't be the first time that you've heard about Mazda bringing back the RX-7 . However this time the news seems to be official, and even the current economic climate won't stop the Japanese automaker from unveiling the new sports car in 2011 as a replacement for the not so successful RX-8. All three previous generations of Mazda's rotary experimental 7 have been bona fide sports cars that offer their operators a lightweight chassis with razor sharp handling and the exhilaration of rear wheel drive that culminated with the FD3S and despite being down a few ponies from the competition, it made genuine Japanese super cars like the Skyline GT-R and NSX head for the hills.
The next generation RX-7 will be powered by Mazda's all new Renesis 16X power plant which debuted at the 2007 Tokyo Auto Show inside of the Taiki concept car. The Renesis(2) rotary engine is a 1.6 Liter twin rotor motor that will develop a maximum output of 350 HP and 215 lb-ft of torque. The new RX-7's exterior will be inspired by the Furai concept and will go head to head with other sport compacts like the Hyundai Genesis Coupe and eventual Toyota FT-86 as well as Japanese thoroughbreds like the Nissan 370Z . If you were excited by the muscle car market coming back into full swing you might want save a little bit of emotion for the return of the sport compact tuning scene.


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Samuel Wright of And Then Design
Apartment Therapy Design Evenings
Our September Design Evening took place in London at Design Junction. 10 of the UK's best up-and-coming designers, as suggested by our readers, presented to a sold out crowd. Learn the story behind And Then Design's beautiful furniture designed and made in the UK, and watch the site for upcoming Design Evening details...
More posts in this series
Maker Talks
(Image credits: Henry Chen; Ashley Anderson)
1 Comment
That is one handsome man and from my homeland too. Noting like an earwax mustache rub twisted up proper to get a girl going. Va-Va-VAboon! and fetch me some tea and crumpets! Not to mention he makes lady furniture. Be still my heart!


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"Getting drunk and driving 100 miles an hour is also fun, but it's still illegal. Same with crystal meth. The point is there is a social cost to allowing recreational gun ownership, and gun owners need to acknowledge we are all paying a certain price for their entertainment. For those of us who never have and never will own a gun, it is most definitely not worth it."
Not So Fun (via wilwheaton)
This argument pisses me off. Equating a gun owner with someone that drives drunk or does crystal meth is ignorant and demeaning.
It's like saying "Sick of car accidents that result from texting? Place the blame on everyone that owns a cell phone."
(via themattsmith)
To me there is a huge difference between owning a handgun or a hunting gun and owning a semi automatic weapon. How is it that they are legal? The only reason to own a semi automatic weapon is to kill a lot of people in a short amount of time. You don't need to aim well, you just need to shoot it.
(via nturlbruntt)
Great, but that's not the message of the original post. The sentiment attacks "recreational gun ownership". It implies, by extension, that my guns kill other people, and it's a shallow, un-nuanced view of an issue that requires nuance, not blanket statements.
(via themattsmith)
I'm not sure i agree with the original argument, but I think the notion isn't that your guns kill other people but that your constitutionally enshrined right to amass them virtually unfettered kills other people. And further, since a vast number of people will never choose to exercise that right, it's on those that do to assess the opportunity cost of their decision. Again, I need to think more about this, but it's definitely something worthy of seriously considering. (via hugeinjapan)
I understand your point, but I'm uncomfortable with basing the regulation of anything on a small percentage of outliers.
Look, I understand this is a terribly sensitive issue, and ignoring emotion is nearly impossible, no matter which side you're on. I just think it's important to separate the responsible from the reckless, as we try to do with anything we decide to regulate.


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The Information Society Project at Yale Law School is an intellectual center addressing the implications of the Internet and new information technologies for law and society, guided by the values of democracy, development, and civil liberties. Areas of focus include copyright, media law and policy, and privacy.
Upcoming Events
Access to Knowledge Virtual Speaker Series: Book on Global Censorship
A conversation with Nagla Rizk from the American University in Cairo, Carlos Affonso Pereira de Souza from the Center for Technology & Society at the Institute for Technology and Society of Rio de Janeiro and Law School of the Rio de Janeiro State University (UERJ), and Pranesh Prakash from the Center for Internet & Society in Bengalore, to discuss the upcoming release of the A2K book collaboration on Global Ce
Abrams: David Cole
Room 122
Co-hosted by the Floyd Abrams Institute for Freedom of Expression, the Knight Law and Media Program at the Information Society Project, and the American Constitution Society (Yale Chapter).
The War on Terror and Civil Society Constitutionalism
Bio: David Cole is the Hon. George J. Mitchell Professor in Law and Public Policy at Georgetown University Law Center, where he teaches constitutional law, national security, and criminal justice. He is also the legal affairs correspondent for The Nation, and a regular contributor to the New York Review of Books. He has been published widely in law journals and the popular press, including the Yale Law Journal, California Law Review, Stanford Law Review, New York Times, Washington Post, The New Republic, The Atlantic, Wall Street Journal, and Los Angeles Times. He is the author or editor of seven books. Less Safe, Less Free: Why America Is Losing the War on Terror, published in 2007, and co-authored with Jules Lobel, won the Palmer Civil Liberties Prize for best book on national security and civil liberties. Enemy Aliens: Double Standards and Constitutional Freedoms in the War on Terrorism, received the American Book Award in 2004. No Equal Justice: Race and Class in the American Criminal Justice System was named Best Non-Fiction Book of 1999 by the Boston Book Review, and best book on an issue of national policy in 1999 by the American Political Science Association. His most recent book is The Torture Memos: Rationalizing the Unthinkable (2009).


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Legends Of Cricket
Cricket has always been a game that has been followed as a religion since years. It is an outdoor game which consists of a rectangular 22 yard long pitch. Cricket is a well known game played between many countries.
Cricket consists of 42 laws which were originally developed by the Marylebone Cricket Club after discussing with the leading cricketing nations. For a few games, teams can make changes in the rules whereas other rules can be supplemented with the main laws. These laws can be altered to various other situations. In cricket, there are many modifications to fielding positions and playing rules which is applicable to one innings games likeTwenty20 matches and ODIs. These are restricted to certain number of fair deliveries.
Cricket is all about a bat and a ball. The main objective is to score the most number of runs than the other team. Mostly, matches are divided into innings in which one team takes charge of the fielding and the other team bats.
Legends of Cricket
Below is a list of few cricket legends of all times:-
Sir Don Bradman
Don Bradman is an acknowledged Australian cricketer and a legend. His testing batting average is 99.94. He had a unique style of playing which attracted many fans. Bradman was very successful and he proved it when England played against Australia during great depression. He came up with a specific tactic and this was known as 'Bodyline'. Later this tactic was outlawed and Brandon holds many records of double and triple centuries.
Brian Charles Lara
Brian Charles Lara was one of the most well known and talented batsmen. Lara was known to be in his best flow on the cricket field. Lara, a left hander is known to hold the World Record for scores at test and first class level with 501 against Durham and 400 against England. Brian Charles Lara is one of the best cricket legends of all times.
Sachin Tendulkar
Sachin Tendulkar is known as the 'Little Master' and a leading test and ODI century scorer. Tendulkar is among the few batsmen to cross 11,000 runs and the highest ODI runs at more than 15, 000 making an average of 45 per innings. Tendulkar has made a mark as the best cricket legend in history. Sachin Tendulkar is known to hold a record of the most 'Man of the Match' titles as well as 'Man of the Series' for ODIs.
Wasim Akram
Wasim Akram is a well known Pakistani all rounder. Akram is especially known for bowling in ODIs (One Day Internationals). Akram has an impressive resume and has 400 test and 500 ODIs wickets in his kitty. Wasim Akram is a left arm swing bowler who can bowl straight, fast and to the full lead. One of his top scores is 257 not out at the Test level. Wasim Akram is for sure a cricket legend.
Cricket has been a very interesting game that has drawn the attention of every cricket lover. There are many more cricketers who have completed the frame of cricket legends.
|Legends of Cricket
|Top 01-10
|Top 11-20
|Number 1: Sir Donald Bradman
Number 2: Sir Garfield Sobers
Number 3: Sir Vivian Richards
Number 4: Shane Warne
Number 5: Sir Jack Hobbs
Number 6: Dennis Lillee
Number 7: Sachin Tendulkar
Number 8: Imran Khan
Number 9: Walter Hammond
Number 10: Sunil Gavaskar
|No. 11: Ian Botham
No. 12: Sir Richard Hadlee
No. 13: Keith Miller
No. 14: WG Grace
No. 15: Graeme Pollock
No. 16: Malcolm Marshall
No. 17: Greg Chappell
No. 18: George Headley
No. 19: Sir Frank Worrell
No. 20: Sir Leonard Hutton
|Top 21-30
|Top 31-40
|No. 21: Wasim Akram
No. 22: Kapil Dev
No. 23: Steve Waugh
No. 24: Barry Richards
No. 25: Allan Border
No. 26: Sydney Barnes
No. 27: Everton Weekes
No. 28: Wilfred Rhodes
No. 29: Herbert Sutcliffe
No. 30: Bill O'Reilly
|No. 31: Courtney Walsh
No. 32: Mike Procter
No. 33: Fred Trueman
No. 34: Brian Lara
No. 35: Clyde Walcott
No. 36: Richie Benaud
No. 37: Joel Garner
No. 38: Andy Roberts
No. 39: Curtly Ambrose
No. 40: Michael Holding
|Top 41-50
|No. 41: Glenn McGrath
No. 42: Jim Laker
No. 43: Clarrie Grimmett
No. 44: Javed Miandad
No. 45: Ray Lindwall
No. 46: Victor Trumper
No. 47: Alan Knott
No. 48: Allan Donald
No. 49: Alan Davidson
No. 50: Bishen Bedi
Related Cricket Top Stories
Related Cricket News
Related Cricket Articles
ICC World Twenty20
- » ICC T20 World Cup 2012 Groups
- » ICC T20 World Cup Records
- » ICC T20 World Cup Tournament
- » Impact on ICC T20 World Cup
- » ICC T20 World Cup Origins
- » ICC T20 World Cup New Qualifiers
- » ICC T20 World Cup Format and Rules
- » ICC T20 World Cup Umpires
- » ICC T20 World Cup Qualifiers
- » ICC T20 World Cup Logo and Mascot
- » ICC T20 World Cup News and Events
- » ICC T20 World Cup Teams
- » ICC T20 World Cup Tickets
- » ICC Events & Awards
- » ICC World T20 History
Sachin Tendulkar Biography
|Sachin - God Of Cricket
|Sachin Tendulkar Records List


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Bahmed accuse supporter's group of extor…
Accra, Sept. 4, GNA - Alhaji Ahmed Bandoh, Chief Executive Officer of Bahmed Tra... Read more
Accra, Sept. 4, GNA - Alhaji Ahmed Bandoh, Chief Executive Officer of Bahmed Tra... Read more
Cape Coast, Aug. 30, GNA -The bodies of two men, suspected to have been lynched ... Read more
One positive aspect of the recently held National Economic Forum was no ... Read more
Category: Entertainment Created on Tuesday, 14 February 2012 22:17 Published Date Written by GNA Hits: 543
Accra, Feb. 14, GNA - The general public on Valentine's Day urged the Ghana Cocoa Board (COCOBOD) to distribute chocolate freely to emphasis Valentine's Day which has been adopted as National Chocolate Day in Ghana.
They contended that since Ghana adopted the day in 2006, nothing had been done about the prices of chocolate, rather it kept on increasing making it impossible for "Ghanaians to afford a bar of chocolate".
A box of big size chocolate containing 10 bars cost between GHc28 and GHc30, the medium size of 20 pieces cost GHc24 and GHc30, while the small size which also contains 10 pieces of chocolate in a pack cost GHc14.
In an interview with the Ghana News Agency (GNA) in Accra on Tuesday, Madam Afia Antwi, a trader said "Though we grow cocoa in Ghana and produce chocolate, we cannot afford to buy one. We expect that on Valentine's Day, we should at least get a bar to bite".
Ms Sandra Dzokoto, another trader told the GNA that government should at least subsidise the price of chocolate to enable every Ghanaian to buy one to enjoy on Valentine's Day.
Meanwhile, the day celebrated in grand style in the past with lots of events and activities amidst colourful decorations mostly red and white colours at various joints and spots received low patronage in the country, this year.
A visit around Accra Metropolis on the Day saw people going about their normal duties unlike previous years when people were seen dressed in red and white attires celebrating the Day.
Mr Kwame Mintah, a civil servant said, "Everybody is hot thinking about how to survive these days, there is no money to spare for Valentine's Day celebration".
In Ghana, Valentine's Day celebration is popular among the youth, who believed that the Day is associated with promiscuity and preferred celebrating the event with their partners at night clubs, discos, drinking spots and hotels.
To give a new image to the celebration, government in 2006 introduced the National Chocolate Day to create awareness of the quality of Ghana Chocolate.
Every February 14, across the world, candy, flowers and gifts are exchanged between loved ones, all in the name of Saint Valentine.
The practice has now gained roots in Ghana, especially with the youth who have twisted the event to suit their individual needs and wishes.
The history of Valentine's Day and the story of its patron saint are shrouded in mystery. February has long been celebrated as a month of romance, and that St. Valentine's Day, as we know it today, contains relics of both Christian and ancient Roman tradition
The Catholic Church recognizes at least three different saints named Valentine or Valentinus, all of whom were martyred. One legend contends that Valentine was a priest who served during the third century in Rome.
When Emperor Claudius II decided that single men made better soldiers than those with wives and families, he outlawed marriage for young men. Valentine, realizing the injustice of the decree, defied Claudius and continued to perform marriages for young lovers in secret. When Valentine's actions were discovered, Claudius ordered that he be put to death.
While some believe that Valentine's Day is celebrated in the middle of February to commemorate the anniversary of Valentine's death or burial-which probably occurred around AD 270, others claimed that the Christian church might have decided to place St. Valentine's feast day in the middle of February in an effort to "Christianize" the pagan celebration of Lupercalia.
Celebrated at the middle of February, or February 15, Lupercalia was a fertility festival dedicated to Faunus, the Roman god of agriculture, as well as to the Roman founders Romulus and Remus.
See More Last Update: 28th August, 2014.
Accra, Sept. 4, GNA - Alhaji Ahmed Bandoh, Chief Executive Officer of Bahmed Tra... Read more
Cape Coast, Aug. 30, GNA -The bodies of two men, suspected to have been lynched ... Read more
One positive aspect of the recently held National Economic Forum was no ... Read more


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In any event, the scene between the three of them ends with Madison begging Sam -- and she needs it to be Sam -- to save her by killing her. She doesn't want to die, mind you, but she can't go on living as the thing she's become. She lifts the pearl-handled automatic from the dining room table and offers it to him, but Sam simply cannot bring himself to take it from her. Dean quietly steps behind her and gently pulls the thing out of her hand. Sam, no longer able even to look her in the eye and collapsing inside with grief both for the imminent loss of Maddie and for what their defeat this evening will likely mean for both himself and his brother when The Ceiling Demon finally comes to call, retreats into the kitchen as Queensrÿche's "Silent Lucidity" eases onto the soundtrack. Dean follows, leaving Madison alone with her thoughts, and offers once more to take care of it all himself. "You don't have to," Dean whispers. "Yes, I do," Sam replies softly, the tears streaming down his face, and sorry! Sorry to break the mood, here, but they totally lost me at this moment, too, because I'm getting a powerful flashback to the end of Old Yeller, and despite what might actually be coming from his mouth at the moment, all I can hear is Darling Sammy bleating, "No! No. She's my werewolf. I'll do it."
ANY-way, Sam, still weeping, exits into the living room. Geoff Tate sings about a doorway he runs through in the night to hide as the camera slowly tracks in on Dean's anguished expression, and just as his face takes up a full half of the screen, a single, perfect tear drops from his left eye to race down his cheek and disappear off his chin. And then? BAM. Dean flinches, briefly and horribly, when the gun goes off, and the shot reverberates until the camera mercifully cuts away from his face into black.
And that's it for another month, gang. Check back on April 19th for the first of five episodes leading up to this season's finale. "Have fun during the hiatus!"


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Ticklists: The High Tor Top Ten, Trad climbs for sport climbers, Rockfax Peak Limestone Top 50, 100 best limestone climbs in Britain, World Graded List, The Top 5 E4's in the UK?.
Photo: Flaky Wall, High Tor © petemeads
View all 6 photos or Submit a new photo of this climb.
Rick hard Rock - 2nd O/S - 13/Apr/14 with steve_yo
Rob Greenwood - UKC - 2nd - 01/Apr/14 with Ben Silvestre
Hidden - 2nd β - 09/Mar/14
harvie - Lead O/S - 2014
ejected - 2014
mike mo - 2014
piken - Lead - 03/Sep/13
Fell off trying to pull through overlap. Think I tried going too high. Adam Booth - Lead dnf - 01/Aug/13 with Masa
Shaky wall, need to do more of this.nathanlee - Lead O/S - 17/Jun/13 with James Turnbull
w.pettet-smith - 09/Jun/13 with oli
nickdonohue - 2nd - 26/May/13 with Ian Bryant
Ed Booth - 2nd O/S - 25/May/13 with Ed Hamer, Sam Hamer
Hidden - Lead O/S - 19/May/13
buzby78 - 2nd - 24/Apr/13 with McGeek
hard crux, rest pretty friendly!mgeek - Lead O/S - 24/Apr/13 with Neill Busby
Hidden - Lead O/S - 01/Feb/13
ianto - 2013
Really cool move going for the jug after the peg, (easy to catch if you're falling leftwards). Traverse is much easier if you go right and down an extra move to the good footholds below the big hold rather than try and span. JRae - 2nd - 11/Nov/12 with M Watson
awesommwatson - Lead rpt - 11/Nov/12
Speeddemonsi - Lead O/S - 24/Jul/12
Hidden - 2nd - 30/Jun/12
Hidden - Lead β - 10/Jun/12
getting shut down again...david morse - 2nd dog - 12/May/12 with markalmack
markalmack - Lead O/S - 12/May/12 with Dave morse
Hidden - Lead O/S - 16/Apr/12
Hidden - Lead - 31/Mar/12
First E4! Thought the first traverse along the undercut break was nails, but the rest above was most welcome. The moves on the peg scars felt easier than the traverse, though they are getting a bit polished! Thought the final run out above the flake was a bit scary but that just added to the route. Joughton - Lead O/S - 24/Mar/12
Tony Kartawick - 2012
Dave Bond - Lead rpt - 03/Sep/11 with brian
Brian Rodgers - 2nd rpt - 03/Sep/11 with Dave Bond
Hidden - Lead dog - 04/Jun/11
Jordan - Lead O/S - 28/Mar/11 with Joel Pixley
Tried to lead it (on mike's gear) in darkening light and pumped out after getting to the peg below the jug clean...a rest let me see a foothold which made the move easy. Decided to strip gear, climb back down to peg and ab off. Should go next time!thomasadixon - Lead dnf - 22/Sep/10 with Mike
switch - 2nd - 11/Sep/10 with James
Martin Cleaver - 2nd - 26/May/10 with Dan Gibson
dan gibson - Lead RP - 26/May/10 with martin cleaver
bigie bob - Lead O/S - 21/Apr/10
Seymore Butt - 2010
nickcanute - Lead - 2010
Rich Kirby - 2nd rpt - 18/Oct/09 with Kev
Hidden - 2nd - 13/Sep/09
Hidden - Lead - 11/Sep/09
James Thacker - 2nd - 15/Aug/09
Tried previous year, could not get across to the overlap.Still very hard. Probably good as the rest is even harder. Lots of 6a with the occasional 5c. Shattered at the end.philhilo - 2nd dog - Jul/09 with brian rodgers
Beta = did Reproduction and Supersonic first Cassidy - Lead β - 14/Jun/09 with Will, Duboust
Nicolas Duboust - 2nd - 14/Jun/09 with Alan, Will
Tom Briggs - Jagged Globe - Lead O/S - 23/May/09 with Tuffty Nick
tuftynick - 2nd rpt - 23/May/09 with tom briggs
Had seconded it before. Still well chuffed. Foot slipped on crux and nearly came off.MONKEY78 - Lead β - 23/May/09 with adam ellwood
Pete Graham - Lead - May/09
Gutted I didn't lead it, quality!willackers - 2nd β - 18/Apr/09 with Tom Mills
Brown - Lead O/S - 05/Apr/09 with Henry
Pete Graham - Lead - Apr/09 with Matt Lloyd
Had seconded before. Harder on the lead!stevebarratt - Lead - 2009 with Dave Morse
morganator - Lead O/S - 22/Sep/08
lukehunt - Lead O/S - 17/Sep/08 with Steve barrat
Lobbed on a jammed wire by the first hard bit due to cowardice, and abbed off it cunningly a few times. Worked the move out for next time though. Paz - Lead dnf - 15/Sep/08 with TS
Fell of the undercut moves first go, it was the first and only route of the day so my excuse is I wasn't warmed up! Lowered off and did it ground-up next go. Amazing climb, a contender for the best trad route I've ever done.Andrew Barker - Lead - 26/Jul/08 with Skippy
Hidden - Lead O/S - Jul/08
Awesome climb, found the traverse in from original route harder than whats supposed to be the crux higher up.Somerset swede basher - Lead O/S - 19/May/08 with Andy Nicholson
Hidden - Lead O/S - 10/May/08
Luke Brooks - Lead O/S - 06/May/08 with Neil Pope
alaan - Lead O/S - 05/May/08 with Matt
Bloody brilliant, even on second, would love to come back and lead it.mattyork2 - 2nd - 05/May/08 with Alan Royle
nige - Lead - 05/May/08 with mark hounslea
Hidden - 2008
robyn1 - 2008
feilx - Lead O/S - 20/Oct/07 with Mike Soldner
shark - Lead - 28/Jul/07 with John Codling
Awesome best climbing experience ever i reckon. Did cross through on crux rather that low undercuts! 4*Alex Mason - Lead O/S - 05/Jun/07 with tom rockcity
craig d - Lead - May/07 with Mark Bridgman-Smith
Hidden - 2007
Hidden - Lead O/S - 09/Sep/06
Was cutting this fine. Still tired from Kilnsey yesterday, the traverse section out of original route felt tough - only just made it. Everything else on the route went fine though, including the supposed crux.Ram MkiV - Lead O/S - 24/Aug/06 with Alex
Bern - 2006
Dave Bond - Lead O/S - 30/May/04 with Simon Wren
Gus - Lead O/S - May/04 with simon "the horse" wilson
Hidden - Lead dog - 11/Aug/02
tuftynick - Lead O/S - 2001
Hidden - Lead O/S - Jul/00
EagerAndy - 2000
craig h - Lead O/S - 01/Jun/99 with Chris c
Hidden - Lead dog - 26/Apr/99
Hidden - Lead - 10/Jul/98
ste_d - Lead O/S - 15/Jun/96 with mik
mikedelderfield - 2nd O/S - 15/Jun/96 with Steven Delderfield
Hidden - Lead - 22/Apr/96
Hidden - Lead O/S - 1996
Hidden - 2nd - 1996
Dave Musgrove Jnr - 2nd - 07/Aug/95 with Nick Ashton
Roget - Lead rpt - 01/Aug/93 with jon
Stoney Boy - Lead O/S - 01/May/93 with Bob Marks, Neil McCallum
mattnuttall - Lead O/S - 15/Apr/93 with Ian Vickers, Alan Holden
Hidden - Lead dog - 17/May/92
The start of Graeme's harder leads.David Smith - 2nd - 1992 with Graeme Smith
Hidden - Lead dog - 27/Sep/91
First proper E4 :�)steve taylor - Lead O/S - Sep/91 with stumpy
keefe - 10/Aug/91
whispering nic - Lead O/S - Aug/91 with Graham Iles
Rich Kirby - Lead O/S - 07/May/91 with Dave Taylor
Hidden - Lead O/S - 31/Mar/90
Hidden - 1990
Pete Ogden - 1990 with Dave Ramsey
rob.grafton - 1990 with barry maybank
William Robertson - Lead O/S - Sep/88 with Emily
Hidden - Lead - 05/Jun/88
shark - Lead - 1988
Billg - Lead O/S - 1988
Bruce Kerr - Lead - 18/Apr/87 with Shamim Velani
keefe - 26/Jun/86 with Johnny Adams
Chris Wright - Lead O/S - 13/Oct/85
shark - Lead rpt - 29/Sep/85 with Paul Hempstock
shark - Lead - 18/Jun/85 with Dave Marsh
sadams - Lead dnf - 08/Jun/85 with Kevin Edwards
Hidden - Lead - 26/May/85
Ian Clare - 1985
finally climbed after a training visit to the Verdon - previous attempt ended below the crux with runners pulling sidewaysandy gittins - 1985
I think I just seconded this, can't find record of exact date.Dave Musgrove - 1985 with Kim Greenald
Hidden - Lead O/S - 1983
Ian Jones - Lead O/S - 1983 with John Meyers, John Kirk, Mick Ward, Mick Bailey, Rich Lewis
TonyF - 1983
Ivan Machin - 14/Oct/82 with Jon Mellor
Mike Owen - 10/Oct/82 with Elaine Owen
Hidden - Lead - 1982
Knocked a day off school! Did Demon Rib in the afternoon.Chris Craggs - Lead β - 1980 with Jim Rubery
robinsi197 - 2nd - 1980 with Patrick
Hidden - AltLd - 1980
Wonderful route, one of my proudest achievements. Mike Hood took photographs (from abseil) covering all the hard climbing and these are a treasured possession (the quality posted at present is very poor, awaiting a slide scanner).petemeads - Lead O/S - 25/Jul/78 with Steve Taylor
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