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Comsats wins Football Championship 2013
NUML opens registration for German Language Exams
Preston University orgainzes Qirat Competition
KU sign MoU for academic collaboration
PU rescheduled B.Com annual exams date
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www.ilmkidunya.com is the biggest and most visited educational website of Pakistan. The website provides detailed information about education such as, date sheets, results, admission notices, scholarships, college/university profiles, news, ECAT, MCAT, other national and international test guides, study abroad guides and other things which Pakistani students required at any stage. www.ilmkidunya.com also provides guidance to the students regarding selecting courses and about career counseling through arranging lectures and seminars at different educational institutes for student counseling. The website is updated on daily bases and our hard working and energetic team always working to provide authentic and relative and authentic information for the students.
Muhammad Abid Ayub got Master's degree in Mass Communication from Punjab University Lahore. He pen down the different issues of students, especially on students' counseling as well as some of other society.He is responsible for content writing for different sections of the website, news making, writing articles and proofing all the content to publish on ilmkidunya. Mr Abid is permanent employee of the website. Abid is also responsible for conducting interviews with different
educational personalities.
Muhammad Qurban got Master's degree in Mass Communication from University of the Punjab Lahore. He has done his specialization in Electronic Media. Qurban pen down many articles on different issues related to Pakistani students and also on current social issues. He has been affiliated with different national and international media organizations in which Punjabi Radio USA; Radio Pakistan, PU FM 104.6 and APNA TV are the reputed organizations. Qurban is recently working with SAMAA TV as a Cultural Reporter. He is permanent employee of ilmkidunya. He is working as an Education Reporter and Program Producer for the website. He found enthusiastically keen to be acquainted with the working of this very important media. He is very much active in relation building for ilmkidunya with different Pakistani colleges and universities.
Tehreem Afzal done his Master's in Mass Communication from Punjab University Lahore.She is hardworking and energetic content writer. Tehreem wrote many articles on different issues of Pakistani students and also on current social issues. She is permanent employee and very much hard working and energetic. She wrote lots of articles and developed the different content for many sections of ilmkidunya. She is also working as female reporter and conducts interviews of
educational personalities.
Imran Khalid is graduated from Institute of Communication Studies, University of the Punjab and got a degree of Masters in Communication Studies in 2010. He has donehis specialization in Electronic Media.Imran is very much enthusiastic and innovative person. He is supervising the video content for the website. He also writes articles on current issues and doing video editing of interviews, news reports and documentaries.
Ali Ashraf is doing his volunteer duties as Media Coordinator of ilmkidunya. He is very much active in relation building of ilmkidunya with different Pakistani colleges and universities. He also conducts interviews with educational personalities and covers educational events of different colleges and universities as a reporter. He completed his Master's in Mass Communication.
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Tomorrow: 94.5 KOOL FM'S Rock N' Bowl Challenge | Win $1,000
folgers contest
Dorrell Edwards Of Mesa May Be The National Winner!
Dorrell is one of 10 finalists competing to be among the top 5 vote-geters in an oline contest being held by Folgers coffee. The best version of the Folgers jingle "Best Part of Wakin' Up" […]

subset: commoncrawl


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One from the Night: Hats off to this guy
August, 18, 2012
By Patrick Dorsey | ESPN.com
Rob Carr/Getty ImagesThe games might not count, but the contact -- such as this stiff-arm from Bobby Rainey on Jonte Green -- sure does.
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Chief reporter Brian Ellis joins volunteers at the Salvation Army HQ to lend a hand packing some of the hundreds of food parcels which will go out to desperate families and individuals this festive season.
There wasn't a turkey in sight and the closest we could get to all the trimmings was a tin of sprouts.
But for those who might otherwise go hungry on Christmas Day, the bags of basic foodstuffs are still a godsend.
"They are a lifesaver to some – quite literally," said Capt Alex Cadogan as he surveyed a room stacked almost to the ceiling with the generosity of a city. "The people we hand all this out to are incredibly grateful."
Preston's food bank will help feed around 600 people this Christmas. The demand is up significantly on what it was last year.
But the bulk of food donations to keep it stocked come, not from supermarkets, but from the public.
Around 4,000 items alone were donated by the audience at last weekend's One Voice Community Choir concert at the Harrington Street centre. At the other end of the spectrum was the old lady who turned up at the door of the Salvation Army with two tins of soup.
"I can't find the right words," confessed Capt Cadogan. "It's amazing, it's humbling, I'm just incredibly proud."
On the packing shift I joined this week, the typical parcel included tea, coffee, pasta and tins of baked beans, spaghetti, vegetables, soup, rice pudding and fruit. On top we added a plum pudding, a few sweets, a packet of biscuits and, for some, even a selection box for the children.
On the wall was a stark reminder of what this is all about – an enormous list of struggling families who are relying on these handouts to put food on the table this Christmas.
All have been referred for food aid by welfare agencies or the Citizens Advice Bureau. And some, with up to six children, will get three, even four bags to help them over this, the most difficult month of the year.
"We've run out of sugar, again," said Claire Hobson, one of the stalwart helpers of the food appeal, as she wheeled in yet more boxes of tins and packets to replenish the production line.
"For some reason we never have enough bags of sugar."
Food parcel packing took over half of a huge room at the Salvation Army HQ. On the other half were mountains of toys and children's gifts, separated into age groups and ready for Santa to work his magic with.
They ranged from 0-3 years, right up to teens. All were brand new and many bought specifically for the appeal by thoughtful donors.
Even David Beckham got in on the act – gift sets of his deodorant and body wash in amongst the mound on the teenager table. Ted Baker was in there too, along with a few cans of the ubiquitous Lynx spray.
"We can't thank the public enough for making space in their budgets to consider others," said Capt Cadogan.
"People have gone out of their way to buy these toys and gifts and bring them to us.
"That's how generous folk are in this part of the country.
"People say our society is broken.
"But when you see all this that is clearly rubbish.
"I think society is pretty well fixed, especially at times like Christmas."


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We are still in need of chaperones for the Concert Women/Men Schlitterbahn-Galveston trip on Saturday, May 17. Please consider offering your time. All you have to do is send the bottom portion of the contract (and $25 deposit) to school with your student: Galveston Spring Trip Contract parents_1 Thank you!!
Also, there will be sign-up sheets starting Friday, April 4 for the April 12 Car Wash/Bake Sale. Shifts for parents and students are 9:00-11:30 and 11:00-1:30. There will be two locations: HEB (Barker Cypress) and ACE Hardware (Grant & Louetta.)


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Almost half of executives and managers listen to news/talk radio during their daily work commute. Chuck Martin presents the results from his NFI Research firm. » More
Interview with Chuck Martin
Having the right people in the right jobs is critical to small business success and Chuck talks with Jim about how to accomplish that by understanding how to determine our strengths and weaknesses, and manage around them.
Category: Management Fundamentals
More interviews with Chuck Martin »See all
Chuck Martin joins Jim Blasingame to consider the implications for your business if the Obama administration's plan to give the Internet way goes into effect.
Chuck Martin joins Jim Blasingame to reveal the Obama administration's plan to relinquish control of the Internet to a global, "multistakeholder community," and why this is a dangerous plan.
Chuck Martin joins Jim Blasingame to reveal the early stages of the Internet, before the public had access, and to identify how the current governance system was established.
Are you missing sales because you don't have a mobile strategy? Chuck Martin joins Jim Blasingame to talk about how millions of prospects are not available to any company that is not executing a mobile strategy.
Your website is becoming more of a distribution center and less of a destination. Chuck Martin joins Jim Blasingame to reveal the expectations customers have about receiving information from you with their mobile smartphone.


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By: Chris Dommermuth
There's been plenty of buzz around former 2nd overall pick, Dustin Ackley, as a young must-have player. I wrote in my second base rankings, that I'm not as high on Ackley, in fact, I wouldn't draft him, period. He has as much talent and potential as any second baseman, there are just too many factors that make me shy away from him on draft day.
My first reason is how weak the Mariners lineup is. Their team leader in RBI's last season was Miguel Olivo, with 62. Their only "major" addition to the lineup, Jesus Montero, has 18 games at the major league level under his belt. Ichrio looked old last season, and is clearly on the decline of his career. There wont be any lineup protection for Ackley, and if he gets on base, who's going to knock him in?
Something else working against Ackley, is the stadium he plays in. SafeCo Field is by far the most pitcher-friendly field in the American League. Many hitters have experience sub-par seasons while playing there. If you don't believe me, look at Adrian Beltre's stats before and after his contract with the Mariners. His average WAR (Wins Above Replacement) with the Mariners during his 5 seasons was 2.7. His WAR the year before his contract was 10.1 and the two seasons after were 6.1 in 2010, and 5.2 last season. Good luck Dustin Ackley.
How often has the next big thing ended up satesfying expectations? Does anyone remember the hype around Matt Weiters? How about Jayson Heyward? These "next big things" are never a sure thing. These guys are human, you don't know how they'll handle failure for the first time in their lives.
As I talked about in my rankings, Ackley's numbers aren't all that impressive. During his rookie year, last season, he hit .273 with 6 HR's, 36 RBI's, and stole 6 bases. Over a 162-game season, that ends up being 11 HR's, 65 RBI's, and 11 stolen bases. I understand he's a young player and will improve, but just how much do people think he's going to improve over one off season?
While in the minors, Ackley never hit more then 9 HR's or stole more then 10 bases. He did hit .303 last season with AAA Tacoma, so I see potential in developing into a .300 hitter, but right now he doesn't give a fantasy team anything more then decent stats in any category. There are players out there going much later in the draft that will put up as good, if not better statistics.
Speaking of the draft, Ackley, on average, is being drafted in the 12th round of most fantasy drafts. There's much better value at second base then drafting Ackley in the 12th round. A guy who I think will have a bounce-back season, Aaron Hill, is going as low as the 20th round. Neil Walker is going in the 15th round, on average, and his stats are almost identical to Ackley's 162-game average.
Ackley isn't a sure thing and you shouldn't buy into hype on draft day. Go by the numbers, not the potential. A guy who at best will have a .280/15/80/15 line should not be drafted as high as he's going. Let other owners draft based on potential, you can laugh at him later in the season.


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Brampton Hardwood Floors Ltd
Hardwood Flooring installation
Apr 25, 2010, Toronto
I thought I would take a few moments to express my utmost satisfaction with this company. This is the second time I have turned to Brampton Flooring (namely their highly qualified John Nika) to perform a project of installing hardwood floors in my condo. I am not surprised (because the first time they did work for me was also outstanding) but again the end result was fantastic. As a whole the employees and agents directly affliated with Brampton Hardwood Flooring were very professional and courteous. They listened to me and my concerns and were able to answer all my queries. I would like to thank Rick [last name removed--Ed] of Continental Flooring, Joe of Brampton Hardwood Flooring and of course the ever so wonderful John [last name removed--Ed]. These gentlemen were all a pleasure to deal with, work with and ultimately I had to share my experience not only with my friends, family and co-workers but also with the general public who are always looking for professional, dependable and reliable contractors. I am extremely pleased and would not hesitate to recommend using this company for any job you may have (large or small) because they really do care about the end result. They are proud of their workmanship, they are very talented, they are clean and tidy, very organized and extremely professional. Thank you again gentlemen for all your work! Great Job! John 416-844-0662 Brampton Hardwood Flooring http://www.bramptonhardwood.com/ 1-866-450-6268 or 905-450-62681 of 1 people found this review helpful.
- Approximate cost of services:
- $9,000.00


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When Johnny D. arrived at the hospital, he fled from human touch. By his last day at the hospital, when he was discharged to a Haitian orphanage, he had been transformed. Above: UCLA Nurse Jessica Kubisch holds Johnny D., who offers a fistbump to 3-year-old patient Emmanuel.
I fell in love in Haiti. His name is John Doe. Johnny D. A boy without a name.
When he first arrived aboard the Navy hospital ship, the USNS Comfort, he was a wild feral child. A hunted, beaten look in his eye, he shunned human touch, responding like an injured, kicked animal. The only words he spoke were Creole curses, and he did not know his name, so the Navy affectionately called him Johnny D. John Doe. Abandoned outside a clinic in Port-au-Prince, he was rushed to the USNS Comfort for treatment. His scrawny limbs were smaller than an average 3-year-old's, and this tiny child appeared about 6 years old. A dental exam revealed that he was actually closer to 11 or 12.
Diagnosed with xeroderma pigmentosum (a cancerous genetic disorder in which the skin has difficulty repairing itself after exposure to sunlight), severe malnutrition and squamaus cell cancer of his right eye, Johnny D. had not only survived Haiti's devastating earthquake and his fatal condition, but this scrawny boy had also survived on the rough streets of Port-au-Prince without parents and without love.
At first, he acted like an abused animal, cursing the doctors and nurses as they held his deceptively strong, skinny body still for tests and treatments. Taking his food, he would go to a corner and squat, wolfing the meal off the floor. Refusing to be touched, Johnny D. neither laughed nor smiled.


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Gamma Group sells Monitoring Centres, Communications Monitoring, Technical Surveillance and Intrusion technology. They have been found in Bahrain, Egypt, Turkmenistan and Oman. British export law doesn't specifically regulate these technologies, so they can easily end up in the wrong hands.
Brochure Highlights
Open Data
Still in beta: Some of the open data below may contain incorrect information - please bare with us while we verify links and move this section out of beta


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Will tanker delayed be tanker denied?
The on-again, off-again process by which the Air Force has spent the last 10 years trying to procure a new fleet of mid-air refueling tank-ers is off again, and the chances of getting it on again don't look good.
The Pentagon this month granted a two-month extension to the European Aeronautic Defense and Space Co. (EADS), which says it wants to enter the competition to build the tanker as a primary bidder. EADS owns Airbus Industries, based in Toulouse, France. Airbus has been bidding on the tanker for a while, using Los Angeles-based Northrop Grumman as an American stand-in as the primary contractor. But after Northrop decided the Airbus A-330 was unlikely to win out over the the Boeing B-767, it dropped out, leaving Airbus and EADS on their own.
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RichM wrote on Apr 28, 2010 9:16 AM:
Larry Simburger wrote on Apr 28, 2010 10:06 AM:
TPM wrote on Apr 28, 2010 11:30 AM:
Dan wrote on Apr 28, 2010 11:49 AM:
AnEngineer wrote on Apr 28, 2010 11:54 AM:
RV wrote on Apr 28, 2010 12:59 PM:
CTObserver wrote on Apr 28, 2010 1:12 PM:
Seriously wrote on Apr 28, 2010 1:45 PM:
blue star wrote on Apr 28, 2010 3:55 PM:
The 777 was the first aircraft to be designed by CAD 100%, and systems built built around the world. The systems came together for final assembly with the tightest tolerances ever seen in the industry. This 2 engine aircraft is approved to fly over water.
Let's not forget the heritage of Boeing, the B52, B17, etc. etc.
Love the Airbus, but let's look at America for America's needs. Jobs and national pride are at stake. "
blue star wrote on Apr 28, 2010 3:57 PM:
mike wrote on Apr 28, 2010 8:38 PM:
- A taste of tax freedom
- A personal responsibility fantasy
- Will tanker delayed be tanker denied?
- Sen. Dodd's carve-outs
- 'Heaven can wait' for Dodd reform
- Grass Roots group resists U.S. authority
- Let's do what's right on deficit
- Who's in charge here?
- Rell's moment came, went in February
- National Day of Prayer is constitutional


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Fly Thomas Cook
Shop here and earn upto a £4.00 donation.
flythomascook.com currently flies to over 40 sunshine destinations across the world. They have some fantastically low priced flights with many of the flights flying from your local airport and with in-flight entertainment. The booking process is very easy and there are a range of flight times available.
Top Deals with Fly Thomas Cook
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Payday sale – Hurry – must end soon! Up to £30 off all 2014 return flights, Flights from just £37.99
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Join Storm Roberts and Kathy Hess every weekday from 5 to 10 AM for a winning combination of music, contests and laughs!
1 Thing Monday
Tune in each Monday morning around 6:20 to get tips on living greener.
Thrifty Tuesday
Each Tuesday morning around 8:10, Storm will give you all sorts of tips and links that will help you save money atthe grocery store, gas pump and all sorts of other establishments throughout the Heart of Florida!
Wet Nose Wednesday
Each Wednesday around 7:50, Storm will feature an adoptable pet!
StayCation Fridays
Why go out of town this weekend when you can enjoy a great StayCation right here in the Heart of Florida? Find out what's going on Frida mornings around 8:10.
Quite possibly the best voice you will hear all day, that's because when you hear Chris Malone weekdays from 3pm to 7pm, your workday should be about done. Chris keeps your favorite music going strong as you head down the home stretch. Keep 98.5 KTK with you in the car, as hitting the rush hour adds stress; Chris keeps it away with the Stress-Free Drive Home, starting weekday afternoons just before 5.


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Stephen Depuydt
Responsable: prof. Christian Hardtke
|Plasma Membrane to nucleus trafBicking of the transcriptional co-activator BRX -characterization Of a novel hormone signalling pathway in plants
Domaine: People IEF
Acronyme: BRXTRAFFIC
Durée: 01.09.2009 – 31.08.2011
Budget total: 180.801 EUR
Budget UNIL: 180.801 EUR
A major question in biology is how external and internal cues are perceived by the organism and translated into an adequate response at the cellular level. For instance, organ growth in plants involves a phase of cell expansion, which requires extensive rearrangement of cell wall structure and is triggered by systemic cues, such as phytohormones.
The complex topic how such cues are interpreted is of major interest in the field of cell biology, which has succeeded in deciphering various intra-cellular signaling pathways. Nevertheless, additional, conceptually different pathways very likely remain to be discovered.
A recent example for a conceptually novel pathway is the perception of the phytohormone auxin in the nucleus by direct binding to and regulation of a certain class of E3 ubiquitin ligases, the auxin receptors. Auxin is of pivotal importance in various processes of plant development throughout the life cycle, mainly through its dose-dependent influence on cell proliferation and elongation.
In this proposal, we aim to investigate a novel, parallel auxin signalling pathway involving the plant-specific BRX protein that has been recently discovered in the host lab. Unlike the nuclear auxin receptor pathway, this pathway involves plasma membrane to nucleus signalling and responds to alterations in trans-cellular auxin transport, a key phenomenon in plant organogenesis.
The aim of this proposal is to solidify the evidence for this pathway and characterize it in more detail to answer two key questions:
- how is BRX, a transcriptional co-activator, targeted to the plasma membrane in a polar fashion?
- what is the mechanistic basis for endocytosis-rate and hormone-triggered nuclear import of BRX?
We expect that the anticipated results will not only shed light on a novel pathway of pivotal importance in cellular growth of plants, but also conceptually add to our understanding of intra-cellular signalling pathways in general.


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Sample letter format for "TO WHOMSOEVER IT MAY CONCERN"
This is to certify that M/S. ( Company name or person name ) is running business (Business Address) and it is a proprietor/ Partnership of the concern is "Name of the person"
This is to confirm that are in to the details business of " Name Of the Business" and its running 3 month in the above mentioned places which is a (own premises or rental).
The above particular have been verified from the relevant records furnished before us.
The above certificate is given only for (opening the account with bank name or anything which you undertaking above business)
Date: Today's date
Place: Name of the city.
Notice: Get seal from both auditor as well as business firm.
Other Sample example letter format are
- to whomsoever it may concern sample letter
- to whomsoever it may concern letter format
- to whomsoever concern format
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- to whomsoever it may concern format
- to whomsoever it may concern for transportation
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- sample of to it may concern letter


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Schatz joins from specialist travel books retailer Stanfords, where he was managing director.
He will start next month and report to Lonely Planet's chief executive Matt Goldberg.
Schatz will be responsible for leading the company's European business and strategy for print and digital expansion.
A key area of focus for Schatz will be to lift Lonely Planet's audience away from its base of independent travellers, to a wider audience across print and digital platforms.
Schatz has been managing director at Stanfords for more than 10 years, where he led all business and brand operations and was responsible for expanding and diversifying the retail business, launching Stanfords online and driving its digital strategy in the professional land and property market.
He was also responsible for publishing Stanfords own-branded travel books, maps and stationery.
Schatz has served on the Bookseller's Association's digital committee and is a former judge of the Whitbread Biography and Thomas Cook Travel Book awards.


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Seventy-nine years ago, Germans gathered in Berlin's Kaiser-Franz-Josef-Platz one May evening. They piled the books of Karl Marx, Bertolt Brecht and August Bebel (for whom the plaza would later be renamed), and burned them in the name of eliminating "un-German" ideas. On Jan 12, 2013, a group calle ... More >>
(Update 1:27 p.m.): Cmdr Lyn Tomioka gave reporters an update on the tragedy, saying four of the five victims are definitely related, and the fifth victim is probably an acquaintance. She would still not confirm that the shooting was a murder-suicide, but noted that they are not looking for any s ... More >>
"Tennessee Williams has outdone himself." That's hard to fathom. Consider the sexual tension, violence, and denial of A Streetcar Named Desire. Consider the years of family dysfunction and sexual repression in Cat on a Hot Tin Roof. Consider the violated social and religious taboos in The Night of t ... More >>
Allison Bayliss The anxious search for Allison Bayliss, the 15-year-old missing teen, came to a tragic ending today after police reportedly said she jumped from the Golden Gate Bridge in an apparent suicide. Bayliss, a San Ramon Valley High School sophomore, was last seen on Monday at about 8 a.m ... More >>
Texas shootoutThe man accused of shooting three people -- including a 3-year-old girl -- on Halloween in San Francisco last year killed himself during a shootout with Houston police this weekend. The Houston Chronicle reports that 20-year-old Jesse Brown killed himself in a parking garage while t ... More >>
Ian CurtisDad Rock is a new column in which Ryan Foley will attempt to look at pop music and pop culture from the precipice of middle age. If he ultimately leaps, it's because tiny hands ruined his Galaxie 500 vinyl. Accusations that he's raising five insufferable hipster children can be sent to ... More >>
Passengers in BART trains spent an ungodly amount of time stuck going nowhere today, but it could always be worse. You could be stuck beneath the train, which was the case at Embarcadero not long ago. Major delays are in effect, and the condition of the rider is not currently known.
San Francisco police have turned to the public for help in tracking down missing 15-year-old Caitlin McMahon, described as having attempted suicide "numerous" times. She left her Castro Street home yesterday evening without her prescription medication and has not been seen since. McMahon was home ... More >>
I'm Neil Young, biatch! 10. His middle name is Percival. (This actually explains his often anguished, tortured voice). 9. Before joining Buffalo Springfield, Young was in the Mynah Birds, a band fronted by future funkster Rick James. It's unclear whether he ever told James, "I'm Neil Young, biatc ... More >>
The frank confessions on the Jim Yoshii Pile-Up's Picks Us Apart challenge cynics to brush the chips off their shoulders
AOL's treatment of its volunteer workers should give pause to those arguing for less regulation of business


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July 14, 2011
The San Francisco Municipal Transportation Agency (SFMTA) introduced a draft plan designed to improve tour bus circulation and parking management in San Francisco to ease related congestion as part of the SFMTA's SFpark project.The plan's policies and possible regulations include:
As one of the world's most popular tourist destinations, San Francisco often has streets congested by tour buses. The existing passenger loading zones are crowded and some buses stay longer than necessary, encouraging other tour buses to double-park or use Muni stops. Also, with few places to park while their customers visit destinations, some buses end up circling city streets for hours.At Supervisor Mark Farrell's request, the SFMTA will also partner with the San Francisco Police Department to educate tour bus operators on restricted streets to prevent congestion in neighborhoods. The SFMTA developed the plan in partnership with tour bus operators, the Port of San Francisco, the Fisherman's Wharf Community Benefit District, Supervisor David Chiu's office and other stakeholders. The plan's strategies would first be implemented in Fisherman's Wharf, Pier 39 and Union Square.
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Rich Manning begins his sixth season at the helm of the Ute women's soccer program
Aug. 28, 2007
This Week In Utah Soccer
Complete Release in PDF Format
Download Free Acrobat Reader
The University of Utah women's soccer team opens its 2007 campaign Friday at the University of Arizona. The Utes continue their four-game, season-opening road swing on Sunday morning at Long Beach State.
Utah was 16-5-1 in 2006, including a 7-0-0 mark in Mountain West Conference play.
Friday's match with Arizona will kick off at 8 p.m. MDT. It will be the season-opener for both the Utes and Wildcats.
Sunday's match at Long Beach State will feature an unusual 9 a.m. PDT start. The Long Beach Blues Festival is being held on campus, which would have interfered with a more traditional late morning/early afternoon kickoff.
For Openers
Utah is 8-3-1 all-time in season-opening contests. The Utes are 4-2-1 when lifting the lid on a season away from Ute Field.
Under Rich Manning the Utes are 4-1-0 in season-openers (2-1-0 on the road). This is Utah's fourth straight opener on the road and the fourth consecutive season-opener played in the State of California.
Manning The Controls
Rich Manning is 72-24-10 in five seasons at Utah. He has led the Utes to the NCAA Tournament all five years of his tenure. Manning's teams have won three Mountain West Conference regular season championships (2003, '05, '06) and a pair of league tournament titles (2003, '04).
Manning has been named the Mountain West Conference Coach of the Year for the past two seasons (2005, '06). His team was undefeated in MWC play in each of the last two seasons (7-0-0 in 2006, 6-0-1 in 2005). Last year, the Utes won 16 games for the second time in Manning's tenure, tying the school record for victories in a season.
In 2003, Manning was named the West Region Coach of the Year by the NSCAA/adidas and Soccer Buzz. The Utes went 16-2-2 that season, won the MWC regular season (6-0-0) and tournament titles, and went to the NCAA Tournament. In 2002, Manning led Utah to the second round of the NCAA Tournament.
Defending MWC Champs
Utah is the defending back-to-back Mountain West Conference regular season champion. The Utes were 7-0-0 in MWC action in 2006, while going 6-0-1 in 2005. Utah has now gone undefeated in conference play three times, all in the past four years (6-0-0 in 2003).
The Utes have won five of the last eight MWC regular season and tournament titles, combined. Utah claimed regular season crowns in 2003, 2005 and 2006, while winning the tournament in 2003 and 2004.
Pitch Points
Utah out-shot its opponents 320-218 last season. In addition, the Utes had 145 shots on goal, compared to 102 for the opposition.
Utah nearly doubled up its opponents in goals per game last season. The Utes averaged 1.60 goals per contest, while allowing 0.84.
Utah had a streak of nine consecutive shutouts during 2006. The Utes ranked 37th in the nation in shutout percentage (.500) with 11 shutouts in 22 matches.
Letro's On The List
Utah junior Adele Letro (Davis, Calif.) has been named to the Missouri Athletic Club Hermann Trophy Watch List. The Hermann Trophy is awarded annually to the top male and female collegiate soccer players in the nation.
Letro was an NSCAA/adidas Second-Team All-American last season, becoming the first Ute ever to earn All-America accolades. She was also the MWC Offensive Player of the Year in 2006.
Letro scored 12 goals in 2006 and dished out three assists to lead Utah in goals and scoring (27 points). She tallied eight game-winning goals for the Utes last season, as well.
All Eyes On Isleib
Utah sophomore Kelly Isleib (Park City, Utah) was the Mountain West Conference Co-Freshman of the Year in 2006.
Isleib started all 22 matches for the Utes last season, despite tearing an ACL just six months before the start of the season. She scored one goal and dished out four assists in 2006.
Isleib was also named to the All-MWC Second Team last season. In addition to her conference accolades, Isleib was a Soccer Buzz Third-Team Freshman All-American.
What's On Tap?
Utah continues its four-game road swing to start the 2007 season next week. The Utes will travel to Boulder, Colo. for a matchup with the Colorado Buffaloes at 4 p.m. MT on Sept. 6. Utah will then face off with Washington State in Pullman, Wash. at Noon PT on Sept. 9.
The Utes' home opener is slated for Sept. 14, when Idaho State visits Ute Field. That match marks the beginning of a four-game homestand.


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Truth & Rumors > MLB
Why National League may have to adopt DH soon
- Views
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- Comments
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09:19 AM ET 03.03 | This year marks the 40th anniversary of the designated hitter. But hold the celebrations. Because having the two leagues playing under different rules never has been more problematic than now. It is to such a degree that one veteran general manager said, "It is just a matter of time until the leagues are forced to play under one set of rules and, let's face it, the DH is not going away, so that is going to be what everyone uses." Here are just a few of the main problems: 1. More teams can spend big money than ever. Yet, NL clubs are at a disadvantage to sign position players -- specifically corner players -- to the kind of mega-deals like Prince Fielder (nine years, $214 million with Tigers) and Albert Pujols (10 years, $240 million with Angels) did to switch leagues. NL teams have no soft-DH landing spot for such players to retain some value, even if they no longer can play the field competently. 2. Thus, instead of having 15-18 interleague games played in two clusters before the All-Star break, interleague games will be interspersed from the first to last day of the season. So each AL club will have to decide how to prepare its pitchers to do something foreign -- hit and run the bases -- at different intervals rather than just twice all year.
Don't Do It, Bros!
What is wrong with the AL going back to the way baseball was invented and having 8 position players bat along with the pitcher.
the DH should go away ASAP. It was "invented" to boost revenues and it destroyed the strategy of the game.
St. Croix, VI
Total Comments (733)
the DH should go away ASAP. It was "invented" to boost revenues and it destroyed the strategy of the game.
Never happen. Too many guys make too much money way beyond their days of playing in the field.
Great idea. Take the dumbest rule ever put into a profesional sport, and force it on everyone, so that real baseball is no longer played anywhere.
Total Comments (3221)
Great idea. Take the dumbest rule ever put into a profesional sport, and force it on everyone, so that real baseball is no longer played anywhere.
Diehard American League fan............But I hate the DH rule.........Let it be gone !!!!!!!!!!!!
Total Comments (45138)
Why it is more problematic than it ever was before? Because with the new interleague schedule AL pitchers are forced to hit and run year round instead of twice a year? So? That's too bad for them. Let them get hurt. It is price they must pay for deviating from the conventional league rules to begin with. If their pitchers cannot hit and run then they have their own problems
Having to watch a pitcher hit is like watching paint dry.
Having to watch a pitcher hit is like watching paint dry.
But watching AL pitchers hurt themselves doing something as routine as running the bases is exciting
This article stated, "let's face it, the DH is not going away"!!! Why is that and why should the NL adopt the DH??? IMO the DH has ruined the game. Here you have a 40 year old man that just sits on his butt, when his team is out in the field, then gets up 3/4 times a game and swing a bat. If he is lucky enough to get a hit, then he gets a chance to run the bases. Screw the DH, if baseball wants both leagues to play under one set of rules, then let the AL, get back to "real" baseball and get rid of the DH, like it originally was!!! Just my opinion.
NL teams have won four out of the last five World Series. Yep. It's time for a change...
Total Comments (45765)
Having to watch a pitcher hit is like watching paint dry.
LOL, you must have been a pitcher in your younger days!!!!! IMO, all 9 players, should come to the plate and bat!!!!!
I like the DH. I like offense. If the pitchers are that good, then let them face another legit hitter.
Total Comments (41932)
60 years ago they had football players play 2 ways, is football horrible cause they have specialized offensive and defensive players?
But, football players can still play "2 ways", if they wish and the coach allows them . How many pitcher do you see as a DH?? IMO, if a pitcher is not a very good hitter, then have him take a little extra batting practice. IMO, the only advantage of the DH, is that it has allows players to extend their playing careers!!!
agree-what's the point of having a guaranteed out every 9th batter?ooooooh- they can bunt a guy over - fun.60 years ago they had football players play 2 ways, is football horrible cause they have specialized offensive and defensive players?
Look, The AL can keep their DH. No problem. Just don't expect the NL to switch over. Ain't gonna happen
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Woodson's next job
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Robin's Rendition
Buying or selling real estate in Tucson, AZ, can be an interesting and rewarding experience. Explore with me as we work through the ups and downs of the market today.
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Diplomat's father meets Union Ministers, seeks justice for daughter
Top Stories
- His hands tied, PM surrendered to Sonia: ex-media adviserâs book
- How can Modi honour women if he canât mention his wife, asks Rahul
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The father of India's Deputy Consul General in New York Devyani Khobragade met Union Ministers on Tuesday to complain about the arrest and strip search of his daughter by US authorities which he termed as violation of human rights and Vienna Convention.
Uttam Khobragade, father of 39-year-old Devyani, met Home Minister Sushilkumar Shinde and External Affairs Minister Salman Khurshid and demanded that the issue be resolved through "political and diplomatic" initiatives.
"It is not Devyani's insult, but of the nation as she is representing the country. Devyani has been made a target, a scapegoat.... It is the outcome of tussle going on between the Ministry of External Affairs and US State department for the last two years," he claimed.
He was speaking to media after meeting External Affairs Minister Salman Khurshid.
The Indian diplomat was arrested and handcuffed in public on visa fraud charges last week. Khobragade, a 1999-batch IFS officer, was taken into custody on a street in New York as she was dropping her daughter to school, before being released on a USD 250,000 bond after pleading not guilty in court.
Khobragade said Shinde assured him that government will take necessary steps to ensure that she gets justice.
"They are aware of the development and fully convinced that my daughter is being unnecessarily harassed and humiliated. This is a clear case of human rights violation and violation of Vienna Convention. I have been assured that the government is working in every manner to ensure that no harm is done to my daughter," he said.
India today retaliated strongly by initiating series of steps to strip US diplomats and their families of privileges including withdrawing all airport passes and stopping import clearances for the embassy.
Alleging that Sangeeta Richard, the nanny hired by Devyani, has committed fraud, Khobragade said FIR against his daughter was registered "under a conspiracy" while the real culprit was the nanny. He said a case is pending against Richard in Indian court.
... contd.
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- Writings on the wall: In a tearing Hurry-ana | The Indian Express
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- 'Total projection is for one man, might create serious problems if he succeeds'
- Rahul Gandhi brings up Narendra Modi's marital status at Doda rally


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Adam is at the NFL's opening game in Green Bay, WI, to showcase the city's best game day eats, including butter burgers, brats & cheese curds. He coaches Packers fans through a 93-ounce burger called the ...Go to Episode
Hotel Sierra – Green Bay
Adam and the crew's hotel in Green Bay.
333 Main St, Green Bay WI 54301
You might also like: Cambria Suites Green Bay
Located near both Lambeau Field and the Austin Straubel International Airport, the Cambria Suites has a beautiful open lobby, high-speed Internet and rooms that include in-room coffee, alarm clocks, Bath & Body Works amenities and flat-screen TVs.
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Just 2 miles from the home of the Green Bay Packers, the hotel offers comfortable suites, free breakfast and high-speed Internet and an indoor pool. It is pet-friendly.
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What is the role of fashion Promotion within the fashion Industry, and how will it develop over the next five years? In an age where fashion and technology is constantly evolving it is important that we take a step back and take a look at the current happenings in the promotional side of the fas
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Thom Browne
Tattoo Jacquard Unstructured Jacquard Blazer$2,040
Editors' Notes
Editors' NotesSeafaring style is no longer limited to stripes and boat shoes - Thom Browne's imaginative Japanese-made jacquard is emblazoned with daring scuba divers and heroic battles between ship and beast. Unstructured for a forgiving fit; the signature tri-colour grosgrain trims give it a suave finish. Shown here with a Maison Martin Margiela shirt, Paul Smith trousers, Thom Browne sunglasses, tie and shoes.
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Details & Care
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- Navy and petrol jacquard unstructured blazer
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SALT LAKE CITY -- Troopers used a stun gun to subdue a Layton man who drove his pickup truck up the west steps of the state Capitol building Tuesday afternoon, authorities said.
A Utah Highway Patrol press release said state troopers watching security cameras saw the man's truck climb about two dozen of the granite steps and park outside the building.
UHP identified the man as 36-year-old Gerald Weston Green from Layton.
According to a release from UHP, the driver walked inside the Capitol building and across the Hall of Governors on the first floor of the Capitol to the east side. The man then walked up from the east side to the rotunda on the second floor, where he stopped and looked into the Gold Room. He walked up to the doors of the Supreme Court on the third floor and began hitting the doors to the locked Supreme Court. He was then approached by a UHP trooper and lieutenant.
The man said he had the right to be there and said the Capitol was his home, Blair said.
Officers used a Taser, but the probes failed to stick to the suspect, according to a UHP press release. The man began to fight and swung a fist at the officers. The UHP lieutenant delivered a closed-handed blow to the face of the suspect to stun him and gain compliance, according to the release.
The man's name was not released, but Blair said he was in his 30s and from Layton.
The man was taken to LDS Hospital for injuries to the mouth and for mental evaluation, according to the release. The lieutenant was treated for a hand injury on the scene.
UHP spokesman Cpl. Todd Johnson told The Associated Press he had few details Tuesday evening, including details about the man's identity.
Tyler Davis, who works for a law firm and was at the Capitol for business Tuesday, said he watched the event unfold from the second floor, which offers a view of the Supreme Court doors.
Davis said he heard the man yelling, "Let me in the Supreme Court!" as two officers tried to calm him down.
"He wanted to get in there," Davis told the AP. "He said, 'Grab the keys, let me in!'"
Davis said he saw officers then use a stun gun on the man.
The man was quiet afterward, and emergency workers wheeled him away on a stretcher, Davis said.
"It was really quick and really out of the blue," he said.


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What kind of bridge? He didn't say, but he didn't have to. Greece was bailed out twice and ultimately had to restructure its debt. That is the current speculation about where Portugal is headed.
Even the Asian news is not good: Australia unexpectedly reported soft export figures (its second consecutive monthly trade deficit), raising concerns that economic activity is indeed slowing in Asia. The Aussie dollar is at two-month low; Chinese markets are closed for a holiday.
1) Much ado about nothing: Moody's downgrade of General Electric's (GE, formerly CNBC's parent company) credit rating, driven by a downgrade of GE Capital, sounds serious, but read the statement carefully: "The downgrades result from the implementation of Moody's revised global rating methodology for finance companies..."
In other words, Moody's changed its methodology, something GE was quick to point out. This sounds like a generalized concern about risks that all financial institutions are facing. Moody's made it clear that the downgrade of GE itself was due solely to the risks from GE Capital "rather than any deemed incremental risk related to GE's industrial business lines."
And what about GE Capital? Moody's says it is "one of the strongest financial companies in the world."Page 2 of 4 | Prev Page | Next Page


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(Source: underallthis, via 5by5brittana)
Why didn't Emily console Paige after the shooting?
Marlene King: Paige knows these girls are four best friends and the show is really about the friendship and their unconditional bond. So, Paige made the sacrifice in that moment. She saw that Emily and Hanna really needed each other, so her doing the body block and getting the police's attention was her way of saying, "I get it, I understand," And Spencer's look in subtext was, "We're so sorry."
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The Bruce Banner to my Tony Stark.
The Pepper Potts to my Tony Stark


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A free way to build your virtual collection, make lists, and share them. It's your new home on Criterion.com.
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Ryan Azak: "Probably the funniest Chaplin movie, at least of the ones I've seen. The Kid is my favourite, but this has all the funniest bits."Blu-Ray Spine #615 Learn more »
Ryan Azak: "This movie is effing twisted. For some reason, I remember it being less twisted. But I love it all the more, seeing how twisted it really is."Blu-Ray Spine #611 Learn more »
Ryan Azak: "Wonderful film. The boxing scene is hilarious, and the ending is very touching. Also, The Kid would be an amazing addition to the collection."Dual Format Blu-ray/DVD Spine #680 Learn more »
Ryan Azak: "Mia Farrow is perfect in this movie. That look in her eyes at the end gets me every time. Also, the lullaby theme song is amazing."Blu-Ray Spine #630 Learn more »
Ryan Azak: "My favourite Wes Anderson movie. Brilliant performances by everyone, and everything else was brilliant also."Blu-Ray Spine #157 Learn more »
Ryan Azak: "Totally only know about this because of Community. Yeah, but it's amazing. It makes me happy that initial nerdisms can lead to further nerdisms."DVD Spine #479 Learn more »
Ryan Azak: "Noticed this in my Dad's DVD collection years ago and kinda stole it. I don't think he minds. Hendrix made me lose my mind! Best concert ever!"DVD Spine #167 Learn more »
Ryan Azak: "one of Kevin Smith's best films. I'd say Dogma is his best, though."DVD Spine #75 Learn more »
Ryan Azak: "first great movie I wore out from over usage. I need to update now, since I can't watch about 10 minutes of it."DVD Spine #336 Learn more »
Ryan Azak: "Perfect adaption. Amazing performances. A hilarious and brutal look at the fall of the '60s."DVD Spine #175 Learn more »


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Building and protecting the I.T. solutions that small organization leaders depend on for success
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When people donate food to various food banks and pantries that give packages away to families, especially around holiday time, what some volunteers are finding is that people are too-often donated food that's long expired. You even see situations where people who stocked up on food when the year turned from 1999 to 2000 and the rumor mill sent fear through the population that there'd be food shortages, another "millennium fever" near panic among some families who hoarded food, now, fourteen years and more later, those packaged foods such as rice and beans or canned food and cereals actually are showing up at some food banks instead of food that has a long way to go to expire. See the National Public Radio (NPR) article, "Trader Joe's Ex-President To Turn Expired Food Into Cheap Meals."
One-third of the world's food goes to waste every year. In the U.S., about 40 percent of our food gets thrown out. It's happening on the farm, at the grocery store and in our own homes. The former president of Trader Joe's, is determined to repurpose the perfectly edible produce slightly past its sell-by date that ends up in the trash, according to that NPR article. Another innovation is being tested at the Second Harvest Food Bank of Northeast Tennessee. In a back room at the food bank's warehouse in Gray, Tennessee, dented and crushed cans containing everything from green beans to beets are piled high on a counter, according to the NPR (National Public Radio) article, "Food Bank Shortages Lead to Innovation." Also you may wish to check out the site of the Natural Resources Defense Council ( NRDC).
Here's how to understand expiration dates on food items: The food is safe for what amount of time?
When your product is stamped with a "sell by" date versus a "best buy" date, it's sometimes confusing to shoppers. The sell by date usually lets you keep the item in the refrigerator a few days after you buy it, anywhere from two to five days, depending on what the item is. Green vegetables lose nutrition fast. Spinach in a plastic package loses nutrition in the dark refrigerator after a few days. Carrots dry out in the package about three to five days in the refrigerator after the "sell by" date is past. The "use by date" means you must use the item by that date of expiration. The "best buy" date refers to a food item tasting its best by the date stamped on the packaged item, such as cut up vegetables or fruit which is refrigerated.
There's also a stamp that may say "sell by" (date). The sell by date usually allows anywhere from three to five days in your refrigerator. Cans usually have a two-year shelf-life if unopened or not punctured, and the expiration date or the date of manufacture may be stamped on the top or bottom of the can or jar. It's best to check with the manufacturer as you don't want to eat food contaminated by a rusty can or eat the leached-out chemicals from the linings of the can that has been standing for a long time beyond the manufacturers date.
The USDA says that the date can be no further ahead than 30 days after the packing date. Your store can choose any day within that 30 days to date the eggs. If you don't find a date on the carton, using the eggs within three weeks of the carton date should allow them to be used within optimum quality. By "optimum quality," we refer to the fact that the yolk will be high and upstanding, and the white will be tall and firm. As the membrane releases from the shell, the whites spread out, so you want to use fresh eggs for poaching and other recipes where shape is important, and save the older eggs for scrambled eggs and recipes that includes eggs. Check out the site, "Eggs: A Consumer Guide - Illinois Department of Agriculture."
Some say "use by" with the date stamped below. Other packages are stamped with a "best by (date). Some chefs say eggs can be used even after the expiration date if they're refrigerated. See the site, "How long do eggs stay good in the refrigerator?" Also see the site, Expiration Date On Eggs - Extensive, Accurate Search Results. Can you believe the food expiration dates on packaged foods?
Nutritional supplements such as vitamins and plant extracts may have a shelf life based on two years or less. Sometimes the date of manufacture is stamped on the container. That date would be different than the date of expiration. Minerals such as calcium and magnesium may last longer than the expiration date. Don't keep yogurt in the refrigerator more than a few days. See, How Long To Wait Before Trashing Expired Yogurt, Eggs. Consult several sites before taking any chances with food safety. Your refrigerator temperature and other factors play in here, including how long the item sat in the store cooler.
Manufacturer's date or expiration date on supplements?
Is your supplement marked with the date the product had been made in the factory? Or is it an expiration date when the product no longer is safe to eat, or loses its potency and taste? Minerals may last longer than plant extracts or vitamins that have an expiration date listed on the container.
When it comes to green leafy vegetables, the question is what's on a package of salad greens when it says "best by" (date) instead of "use by" date. Nutrition goes down rapidly with spinach left in the dark refrigerator. But carrots and beets, potatoes, and various root vegetables can last longer if stored in a dry, cool area of your refrigerator. Lemons can be kept out of the refrigerator, but limes need to be in the refrigerator to keep their nutrients. Tomatoes are not to be refrigerated unless they're already cut up. Always refrigerate vegetables and fruits that you cut, slice, puree, or chop.
Also, when you order nutritional items by mail from various online sites, many of these businesses don't mark the outside of the box "fragile, liquid, glass" or "this side up." And liquid items such as olive leaf extract, apple cider vinegar, and similar items spill out in their plastic wraps, especially when the inner seal on the bottles of liquid is not pasted on tight. These items need to be mailed in a tic-tac-toe type of cardboard retainer that keeps the glass bottles from bumping into one another. With plastic bottles, the liquid easily can spill even when wrapped in plastic bags.
The liquid in a carton box mailed out sometimes seeps out from under the loose inner seal under the cap, and the staff can't tighten the caps because there's also an outer plastic seal wrap around the cap. You may get a box filled with liquid, and no markings on the outside of the box which side should stay up in handling or marked 'glass' or 'fragile.'
What information is included on the egg carton label?
All eggs sold at retail must be prepackaged in new cartons. Labels must include the grade, size, candling date, and name and address of the packer, distributor or retail store. Although not required by law, operators are encouraged to stamp cartons with a date by which eggs should be sold.
The candling, or Julian, date is a three-digit number indicating the specific day of the year on which the eggs were graded, sized and packed. For example, the number 001 would represent Jan. 1, while 365 would be Dec. 31. This number provides an indication of the eggs' freshness.
Eggs cannot be sold at retail more than 30 days after the candling date. To prevent eggs from being sold beyond this time frame, many packers mark cartons with a "sell by" date. The "sell by" date, also called the expiration date, must not exceed 30 days after the candling date. After the expiration date has passed, unsold eggs are returned to the supplier where they may be recertified by trained graders or shipped to egg breaking plants for processing into liquid, frozen or dried eggs.
Is it safe to use eggs after the "sell by" or expiration date has passed?
Yes. "Sell by" or expiration codes indicate freshness, not necessarily wholesomeness. Since egg quality deteriorates over time, "sell by" dates are used to ensure the grade specified on the label is accurate. If stored properly, eggs may be safely consumed several weeks beyond the expiration date.
Are eggs nutritious?
Yes. Eggs contain 13 vitamins and numerous minerals. One egg provides 10 to 13 percent of the daily reference value for protein--as much as one ounce of lean meat, fish or poultry. Egg protein is the highest quality food protein--second only to mother's milk for human nutrition.
Eggs are nutrient-dense; they provide many nutrients compared to the number of calories they contain. The following chart lists the calorie count for different sizes. One large egg contains about 4.5 grams of fat, but only 1.5 grams of saturated fat, the kind linked to increased blood cholesterol levels. More than half the egg's total protein content is found in the egg white, which is both fat- and cholesterol-free.
Are white eggs better than brown eggs?
No. Shell color depends on the breed of hen that produced the egg. It does not affect the egg's nutritive value, cooking properties, flavor or quality.
Why do eggs sometimes turn green when cooked?
When eggs are cooked for too long or at too high a temperature, they will sometimes turn green. Color change may also occur if the cooking water contains a high level of iron. Although the green tint does not affect flavor or wholesomeness, it may be avoided by cooking at low temperatures and using stainless steel equipment.
Is it safe to consume eggs with blood spots on the yolk?
Yes. The presence of blood spots on the yolk does not mean the egg is fertilized or unfit to eat. Blood spots occur occasionally when a blood vessel on the yolk sac surface ruptures during egg formation. Easily removed with the tip of a knife, the spots do not affect the egg's nutritive or chemical properties.
What is salmonella?
Salmonella refers to a type of bacteria that may lead to food poisoning in humans and animals. Eggs, as well as other foods, are susceptible to bacterial growth. However, eggs have several natural barriers that help prevent contamination, such as the shell, enzymes found in the egg white and membranes surrounding the shell and yolk.
Observing the following precautions will help prevent salmonella food poisoning:
- Use only fresh, clean, unbroken, properly refrigerated eggs.
- Avoid mixing yolks and whites with the shell.
- Refrigerate eggs and egg dishes if you do not plan to eat them within an hour.
- Keep cold egg dishes at temperatures below 41 degrees and hot egg dishes above 140 degrees.
- Use homemade eggnog and ice-cream recipes based on cooked, stirred custard.
- Keep hands and utensils clean when cooking.
- Wash hands before and after handling raw poultry products.
Agriculture Department officials conduct annual inspections of about 10,000 businesses that sell, grade, pack or serve eggs and more than 725 facilities that traffic large quantities of eggs to wholesalers or retailers. All people who market eggs commercially must be licensed by the Agriculture Department unless they are producers who only sell eggs for personal use. Agriculture Department inspectors visit supermarkets and other retail outlets to ensure eggs are kept in a sanitary environment, are adequately refrigerated, are whole and undamaged, and meet the grade, weight and date specified on the carton.
Can you believe the expiration date, the use-by date, the best used by date, the manufacturer's date, and the sell by date?
Most people may not know how long food can be kept and safely eaten whether it's in a can, the freezer, refrigerator, package, or nutritional supplement. How long can you keep milk if you refrigerate it at or below 40 degrees F after buying it? What if you freeze it? The rule is when it doubt, throw it out.
The problem is the expiration date of any given food may be haphazard when it comes to safety. Expired foods upset stomachs or have other side effects, including toxins. Check out the article in the Boston Globe. Most people don't eat foods past their expiration date. Some uncaring souls donate expired foods to food banks, particularly canned items that usually have lost their taste, color, and may be harmful. The actual statistics given note that three fourths of Americans think expired food is not safe to eat.
Food banks are concerned why so many people get rid of expired packages of food, such as canned vegetables and fish by donating it to the poor. There's no reason to take a chance on getting someone sick because the family is in need of help with food.
Each year as food costs skyrocket and schools close for breaks, food banks are bracing for a record number of cash strapped families seeking meals as children will not be getting free meals from school during the various annual breaks.
Food banks across the U.S. are seeking increased donations as they face major shortages in food donations from manufacturers and wholesalers and a decrease in federal funding, while the demand for food handouts are increasing. But too many people decide to clean out their pantries and donate all the expired food they find to food banks. It's like putting coals in holiday stockings instead of gifts of edible foods.
Please don't donate expired food. You'd be surprised at how many pudding packages, unused packages rice and/or beans that has been standing since the 2000 doomsday prepared movement, canned food items such as years-old coconut milk, and soup cans on the shelf for years are donated to food banks. On the other hand, most people want to know how long shelf life lasts on any given food item, medicine, or nutritional supplements such as vitamins and plant extracts. For example, some minerals last longer than vitamins.
Shelf life language sometimes is vague
If you check out the WebMD, site, you can see various ways food is classified regarding sell days. With canned food, the date of manufacture or expiration usually is stamped on the bottom of the can, and you should eat it by the date you see. Whether it's safety as an issue or taste, beyond that date, the food changes. Coconut milk in cans clump together as a solid and taste like white fat, for example, especially in the winter.
Some vitamin companies even list a date the produce had been manufactured rather than an expiration date. Sites such as StillTasty.com and EatByDate.com catalog how far past their supposed "best by" dates foods are still eatable, according to a January 18, 2013 Huffington Post article, "Expiration Dates for 23 Types of food." Check out the site to get a handle on how to read expiration dates and how long food remains safe and edible.
What if you want to bake vegan--no eggs or dairy and also grain-free?
You could bake using various types of ground seeds, nuts, and coconut. One way to begin is to bake with tahini sauce. You can puree, emulsify, or grind up sesame seeds in a little water in a food processor or blender and use the paste for baking cookies or brownies. Use ground sesame seed paste (tahini) instead of fats in baking. You can check out the recipe site on baking with tahini, "Tahini Cookies Recipe - Allrecipes.com" or "25 Ways to Use Tahini | Devour The Blog: Cooking Channel." Or see, "Healthy Recipes with Tahini | Eating Well." If you're looking for a savory recipe for tahini dips, see the site, "Recipe: Baked Za'atar Eggplant Fries with Lemon Tahini Dip." You don't have to add a lot of sesame seed oil to your sesame seeds to crush it into a paste. You can crush the seeds in a blender with other liquids such as lemon juice, lime juice, apple cider vinegar, or broth.
Instead of using grain-based flours, try flours made from ground up almonds, coconuts, and legumes, such as garbanzo bean flour. Bean and legume flours or sweet potato flour and pea flour also work for savory flat breads, crackers, and wraps.
To sweeten, you add mashed bananas and dried berries. Chopped nuts also can be put on top of these desserts, such as pistachio nuts grinded in a dry grinder or coffee grinder. Another variation is sesame seed meal sprinkled into the batter or on top.
You can use tahini sauce all ready made in a jar, available from most supermarkets and health food stores. Or you can grind sesame seeds with a little water in your blender to make a paste.
All you need to do is mix 1/2 cup tahini sauce (1/2 cup ground sesame seeds and water to a paste consistency) with 1 cup of mashed or pureed bananas and a teaspoon of raisins or goji berries. A food processor can puree the sweeteners. You don't have to sweeten with sugars such as honey. And you could also use a pinch of stevia.
Fruit sweeteners are healthier than just using the empty calories of white granulated table sugar or syrups. Instead of bananas, you also could sweeten with home-made applesauce made by cutting up some organic apples, removing the toxic apple seeds, and just pureeing the apples in a blender or food processor into apple-sauce consistency.
Sweet pears can be purreed and used to sweeten cookies. Usually a few raisins will sweeten a dessert. Or you can goji berries which are more expensive than raisins. Choose raisins instead of currents. And brush your teeth after eating any dried fruit.
Then you open a package of flaked or grated coconut and add 1/2 cup of sifted coconut flour. You can buy organic coconut flour online from vitamin companies or find it in many health food stores. We buy organic coconut flour from Swanson's vitamin products. It comes in a plastic container and is organic. We only use a few tablespoons at a time when making cookies or brownies. But in this recipe, use 1/2 cup of coconut flour.
The recipe is vegan because no dairy or eggs are used in the recipe. Just mix the wet ingredients and stir in the coconut flour. The batter is sticky. So drop it by tablespoon full or small scoop onto a greased cookie sheet
You can use parchment for baking instead of greasing a cookie sheet with oil. If you do use oil, there are varieties that can take higher heat such as rice bran oil or even coconut oil. For mayonnaise, you can make your own with tofu and/or grape seed oil, or the oil of your choice that doesn't burn at 350 degrees F. But for some, you don't need to grease a cookie sheet with oil. Simply sprinkle sesame seeds on a glass cookie sheet or pumpkin seeds or even chia seeds, or ground nuts, and then put your cookie dough over the sprinkled seeds or nuts.
If you use oat bran instead of flour when making cookies and mix it with ground flax seed, you can make a cookie dough that won't stick as tight to the glass cookie sheet when baked. Another way of substituting grease for something else to prevent sticking (assuming you're not using a non-stick pan) is to sprinkle ground coconut flesh on the pan or a mixture of brown sesame seeds and ground coconut flakes.
Then put your dough on top of that and bake. The ground coconut and/or the seeds act as 'breading' on your cookie dough to help prevent sticking. And the seeds or ground coconut or even ground nuts or almond meal help prevent sticking because they're full of fats as nuts and seeds are. So they help prevent sticking and taste better than greasing your cookie sheet with other types of oils or fats.
After you put the spoon full of batter about 2 inches apart from each cookie or 'bar' on the cookie sheet, bake the dessert at 350 degrees F. for about 14 or 15 minutes or until firm, golden brown and chewy. Let the cookies or bars cool. Remember that you don't need a lot of sweeteners. Also chopped apples on top of cookies or 'bars' sweeten as do a spoon full of raisins or soaked goji berries.
To make this dessert savory instead of sweet, instead of the fruit sweeteners, just add garlic and onion powder, finely chopped onions and spinach or kale to the batter. The savory version takes more like a flat bread or wrap. Use it instead of crackers.


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514 Daniel Webster Hwy, Merrimack
In Short With a visit to this popular fast food chain, it's nearly impossible to resist the devilishly tantalizing sight of thickly iced and lavishly decorated pastries coupled…
438 Daniel Webster Hwy, Merrimack
Food is consistently great, whether it's steaks or a burger. The staff is very friendly!
308 Daniel Webster Hwy, Merrimack
6 Whitney St, Merrimack
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In ShortSubway's health-conscious menu is built around greaseless deli sandwiches--turkey, chicken, roast beef, etc.--made on soft rolls baked daily in-house. Customers pick white,…
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This was a big surprise! I was referred to this place by a friend, but when I saw it was in a strip mall I got worried! I will never judge a book by it's cover again!! The food…
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Very nice shot! I like it!
Beautiful, nice job
Superb---------------------------------------------LIKE-11------ Abdullah Kiyga
Belíssima. Eu Gosto. Saudações de Portugal
Nice picture! LIKE Greetings from Germany, Maik J.
great view
very well done
LIKE and also Ys
Amazing picture. Like & Fav. Greetings.
Impressive scenery, nice colours, well done capture. I Like it. Greetings from Czechia, Jaroslav
Photo taken in Spencer Smith Park, 1400 Lakeshore Road, Burlington, ON, Canada


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If you are interested in visiting the Gokyo Lakes, we would suggest our new 16 day itinerary from £2,875 per person. After hugging my wonderful Sherpa guide I turn around and attempt to take in the most breath-taking view in all my travels. Cascading down the valley are the stunning glacial Gokyo lakes with Ama more »
Our Top 3 Cruises in Latin America
As Latin America is so diverse, here at Imagine Latin America, we all agree that ...
Gokyo Lakes
Colombia. A true gem!
If you are one of those that is wary then let me dispell that fear. Colombia is one of the most friendliest countries I have been to in Central and South America and at no point did I feel unsafe. Now that's done, my advice is: get there fast before everyone else does! Still more »
Trancoso, Brazil. The perfect beach destination?
What makes a perfect Brazilian beach destination? This is a conversation we often discuss here at Imagine Latin America and whilst my colleague Ben would give his vote for Jericoacoara in north east of Brazil to nurture his love for kite surfing, Katherine would choose Ihla Grande / Parati in the south with calm and more »
Hidden Namibia
I first fell for the charms of Namibia about 2 years ago. It was the endless views, the spectacular scenery (which you will find nowhere else) and the adventure to be had at every turn! My latest trip took me on a mobile safari (a real adventure) around what can only be described as true more »


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*sings* Diamonds are a girl's best friend.
"Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt."- William Shakespeare
|Dale Carnegie (via everydaymermaid)
Take time to reflect.
Is this the person I intended to be?
What's next on my journey?
How can I help others?
Dream BIG!
"Never give up on what you really want to do. The person with the big dreams is more powerful than the one with all the facts." Albert Einstein
Lessons From the 8 Greatest Marketers of All Time
Although the greatest marketers of all time bring us different lessons, approaches and philosophies, they all achieve the same results: conversions and loyalty. Create your own small-business marketing strategy using one, or a combination of all, of the most famous marketing techniques of all time: Read More
"When you make the right choice, you won't see the results. At least, not today.
We live in a result-focused world. We expect to see results, and we expect to see them now. Push the button, the light flicks on. Step on the scale, look in the mirror, check the account balance online 24/7. Give me feedback, trip a sensor, hit a buzzer, tell me, tell me, tell me it's working!
But that's not how success is built. Success is the progressive realization of a worthy ideal. "Progressive" means success is a process, not a destination. It's something you experience gradually, over time. Failure is also just as gradual.
There is a natural progression in life, which everyone knew intimately back in the days when we were an agrarian society. You plant, then you cultivate, and finally you harvest. Plant, cultivate, harvest.
In today's world, everyone wants to go directly from plant to harvest. We plant the seed by joining the gym, and then get frustrated when a few days go by and there's no fitness harvest.
The step we keep overlooking (and overskipping!) is the step of cultivating. And that, unlike planting and harvesting, takes place only through the patient dimension of time.
Just as a farmer has to wait a full season to reap his harvest, you must do the same. In my opinion, this is the hardest principle for our microwave and fast-food culture to deal with because we want instant results now, not in 120 days or a year from now!"
(via fitnesstreats)


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Published Online: 1 January 2005
Page Count: 7
Valverde, AJ
University of Granada, Granada,
Valenzuela, A
University of Granada, Granada,
Ogayar, C
University of Granada, Granada,
Torres, JC
University of Granada, Granada,
Martin-de las Heras, S
University of Granada, Granada,
(Received 5 June 2004; accepted 9 September 2004)
Bite mark analysis assumes the uniqueness of the dentition can be accurately recorded on skin or an object. However, biting is a dynamic procedure involving three moving systems, the maxilla, the mandible, and the victim's reaction. Moreover, bite marks can be distorted by the anatomic location of the injury or the elasticity of the skin tissue. Therefore, the same dentition can produce bite marks that exhibit variations in appearance. The complexity of this source of evidence emphasizes the need for new 3D imaging technologies in bite mark analysis. This article presents a new software package, DentalPrint® (2004, University of Granada, Department of Forensic Medicine and Forensic Odontology, Granada, Spain) that generates different comparison overlays from 3D dental cast images depending on the pressure of the bite or the distortion caused by victim-biter interaction. The procedure for generating comparison overlays is entirely automatic, thus avoiding observer bias. Moreover, the software presented here makes it impossible for third parties to manipulate or alter the 3D images, making DentalPrint suitable for bite mark analyses to be used in court proceedings.
Paper ID: JFS2004226


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my blackberry 9860 after flash whit OS7 only red led and restar.
whit loader error connect whit JVM
whit wipe? whow wipe only red led.
wipe wit jl*commder and flash it wit Desktop Manager
JL_Cmander? in 9860?
wipe with bbsak and flash with new bb desktop.download files from bb site and dont forget to delete vender file.
BBSAK no found in 9860.....
is brick my 9860 only red led and loader in jvm no conect
Try a NAL Loader for 9860.
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