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MOD Utility Bracelet ™
The MOD is a bracelet handmade of upcycled black leather and suede. It is MOD-ular and designed for makers and artists to MOD-ify. It sports an adjustable stainless steel Omega clasp, nickel rivets, and steel screws and comes in two widths (1.5" and 2"). The MOD can be worn as is or treated as a platform for customization. The screws enclose the three interior suede pockets as well as provide the anchor points for adding gear or art to the MOD.
The MOD is designed with makers in mind, perfect for adding a watch, iPod Shuffle, Pebble, blue tooth Android device, GPS, tape measure, compass, light, or if you want to turn your geek up to 11, the MOD can be a platform for a wrist-mounted Arduino computer, kinetic/solar power source and other fun components like an OLED display, ultrasonic range finder or MP3 player. A wrist-mounted interface is the perfect place to control other wearable technologies. Are you a Maker? A hacker?
Video #2: A MOD modded with a solar flashlight and the Seiko 21-Jewel Automatic Watch
Video #3: MOD modded with a voice recorder and playback system by JC
Video #4: MOD Decked out for Burning Man
MOD DIY page - for customizing your MOD
The MOD is a platform to create wearable art and technology prototypes and as an enduring fashion item that changes with the times, your tastes and connected technologies. One bracelet for life - intended to reduce waste, empower each of us as makers/designers/artists and connect us with what is most important.
The three suede pockets are for keeping what is sacred to you - data, photos, documents, medicine, phone numbers, or emergency information. Inside one of these pockets is a removable & updatable Micro SDHC card that contains humanity's greatest written works, aka the EVR1 Canon. The band is 1.5"/2" wide and 11" long.
MOD Features:
- Black upcycled/scrap leather and suede, secured by steel screws, nickel rivets and adjustable Omega clasp. The MOD fits most wrists, is adjustable and customizable. It ships as is, as well as with a 21-Jewel Seiko Automatic Watch and leather bracket, OR with a silver coin and brass wire bracket.
- EVR1 Canon - a broad selection of humanity's greatest hits, written upon an 8GB Micro SDHC card. Additionally, all EVR1 customers have online access to the EVR1 Canon for reading, downloading, updating, etc.
- The EVR1 Canon seal - protects the Micro SDHC card is made from material designed to withstand 950 PSI, 8,000 volts and temperatures up to 500F and electromagnetic radiation. Each MOD includes 5 reseal kits, for downloading, updating, customizing and securing the EVR1 Canon.
- EVR1 Community - exclusive online access to EVR1 community of adventurers/mystics from around the world, who share links, stories and wisdom on the nature of the human experience
The MOD is designed to be frequently customized and updated by you. It will endure daily use and abuse.
Accessing the Wisdom
As a MOD owner, you can access this wisdom in two ways:
- The EVR1 customers-only Wisdom Locker. The Wisdom Locker contains the full text versions of each of these titles, allowing you the ability to access the data online, as well as download it to other devices for storage, printing, etc.
- By removing the EVR1 Canon to retrieve the data on the Micro SDHC memory card. Simply pull out the EVR1 Canon with needlenose pliers, cut the seal with a razor blade, remove the Micro SDHC Card and place into an Android phone or a PC or Mac, via a USB/micro SDHC converter.


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Hi it's Carmen! Since I don't always get to say everything I want on the show, here's where I can finish my thoughts without Sean and Skip butting in!
Homeopathic Remedies...
by Carmen Brown
posted Sep 28 2010 8:46AM
It seems like these cold/sinus/sniffles keep lingering around my house like a bad habit! First little man was sick, then last week I went on medsŌĆ"and nowŌĆ"surprise! He is back to coughing, sniffling, itchy throatŌĆ"the whole nine. So, we went to the doctor this time and his doc put him on some antibiotics. IŌĆÖm not a big fan, but he really needs them this time around. One thing that has intrigued me is learning more about homeopathic remedies. A friend of mine is an expert of natural healing and different alternative approaches in medicine. It just seems like I keep giving Tylenol and it is not really doing much other than helping keep the fever down. I am very hesitant to buy any childrenŌĆÖs cough/cold over the counter medicine. It seems like I have read an article or seen on the news so many cases where it has been harmful. Recalls left and rightŌĆ"just not something I will ever buy for little man. With that being said, we still needed something to break up the mucus, sooth the throat, help him sleep without coughing all night. So my friend suggested going to Whole Foods and recommended a couple of alternative medicines to sooth all of these conditions. I have used many herbal remedies for me in the past, but have not used any medicines like these on children (toddler at that). I bought a brand name HylandŌĆÖs Cough and Cold 4 Kids and it has worked fantastic. It is all natural, so IŌĆÖm not pumping his body with unneeded chemicals that really are not treating his sickness that I can tell at all! Also, I bought the Emergen-C powder packet filled with all the good vitamins to help boost his immune systemŌĆ"you just mix it with waterŌĆ"I throw a little bit of ice in thereŌĆ"and wa-laŌĆ"I also am a big fan of V-8 drinks ŌĆō he gets a couple of glasses a day, so when he wants to be a picky eater, he is still getting all the healthy stuff he needs. Just in the past 48 hours I have had such a great experience with holistic medicine that I think I am going to really study it moreŌĆ"learn as much as I canŌĆ"take some classesŌĆ"educate myself on ancient medicine that I can trust. If anybody has any advice, please respond and let me know your thoughts. This is not just a trend for meŌĆ"or a brand new thought of studyŌĆ"my parents used alternative medicines with me as well growing up for certain illnesses or preventive treatment s mainly. My Grandmother used to visit an Indian chief that was very helpful and installed some of the ideas I want to pursue on. I am also blessed to have a Shaman to go to for advice. She has already taught me quite a bit about natural healing and energy. She has also been ŌĆśin my familyŌĆÖ since I was 8 years old. So with a beautiful circle of love and knowledge around me, I think this will open my eyes and awareness to another level. How exciting! Any feedback would be great.
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SHEF is an HTML editing framework and component for the Java Swing GUI library. It can be plugged into the javax.swing.JEditorPane text component, adding usable HTML WYSIWYG editing capabilities. In addition, it works around various JEditorPane quirks and adds functionality currently missing from the standard Swing text implementation. It includes an HTML source editor with syntax highlighting, context-sensitive Swing actions, unlimited undo/redo, table creation and editing, click+drag resizable tables, and click+drag resizable images. It is easily embeddable in Swing applications or applets.
JHeatChart is a one class Java API for generating heat map charts that was created because very few charting APIs seem to contain the facility to create heat maps. It is not a full featured charting API and cannot be used to other charts. The generated charts are created as Java Image objects, which can be incorporated into a GUI or saved to a file.
MSBLayout is a layout manager for Java AWT and Swing that combines the nested-boxes approach of BoxLayout with flexible constraints as used by GridBagLayout. A concise API with good defaults minimizes the code required to get the layout you want. MSBLayout makes it easy to align and justify components and to synchronize their sizes. Gaps between components can be inserted automatically. Optimized resizing behaviour keeps your dialogs looking good when displayed larger or smaller than their preferred sizes. The API is also well suited for constructing layouts dynamically at run-time.
jnostromo provides drivers for the Razer Nostromo designed to be E-Sport legal. Profiles are unique user-defined keymappings and can be created for each game. A profile can have up to eight unique keymaps with mappings to switch between keymaps. jnostromo includes an easy-to-use configuration GUI to map keys from the nostromo to the keyboard and/or mouse. The configuration GUI can be hidden, and, at any time, the GUI can be displayed by clicking on the system tray icon. It's the goal of this project to make jnostromo the driver of choice for E-Sports and competitive gamers.


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Wrap a cheesesteak in a slice of pizza and enjoy. Just don't call it a "South Street Taco."
Drink City Live! At The Victoria Freehouse
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The Big Takeover has premiered "Mages", the 3rd track in Old Monk's digital singles series. Look out for the new music video coming soon. "Mages" is also available on Bandcamp, iTunes and streaming on Spotify Tweet
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San Jose, CA
Smythe European, Inc.
Smythe Mercedes-Benz located in San Jose is Your Local San Jose Mercedes-Benz Dealer when it comes to the purchase or lease of a New Mercedes-Benz or Used Vehicle in San Jose and the surrounding area. Smythe Mercedes-Benz is committed to Customer Service on all Mercedes-Benz Cars, Mercedes-Benz Trucks and Mercedes-Benz SUVs, and our Mercedes-Benz Service Department is here to help you. We have a great inventory of New Mercedes-Benz Vehicles & Pre-Owned Cars. Please give us a call anytime if you have questions.
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Jack in the Box
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Whether you're looking for a quick bite for breakfast, lunch or dinner, or a late-night snack, this Jack in the Box, conveniently located on Ocean Street near Water Street, is ready to serve you 24/7. You'll find favorites such as cheeseburgers, Sourdough Steak Melts, Chicken Fajita Pitas, shakes and fries, as well as specialties that include a chicken teriyaki bowl, deli trio grilled sandwich and grilled breakfast sandwiches. Salads, tacos and a kids' menu are also available.
640 Ocean St, Santa Cruz, CA 95060
(831) 425-8964
- Fax: 707-584-9081
- Accessibility Details: This establishment is wheelchair accessible.
- Hours: Daily, 24 hrs
- Hours: Hours vary based on need/club schedule of events
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Fridge on holiday
One of my tips for preventing mold in refrigerators that are empty and unplugged (like when you are on holiday) is to put a fridge magnet between the doors. It sticks nicely and lets in air, preventing mold.
Eyeglass cleaner
There is no need to buy expensive eyeglass cleaners from the store. Just mix a solution of 1/3 rubbing alcohol, 1/3 white vinegar and 1/3 water and put it in a spray bottle. Use a clean cotton handkerchief or cloth to dry. It works just as well and costs a lot less.
Les L., in Tempe, AZ
Too many peppers?
When you have an abundance of peppers, wash them thoroughly, julienne them, like you would use in a stir-fry, lay them on a cookie sheet (do not let them touch), and put them in your freezer. They will freeze nicely. When frozen, place in plastic bags and put back in the freezer until you want to use them; they will not stick together. Just take out what you need and put the rest back in freezer.
Janice H., in Somerset, KY
Bye-bye fruit fly
My friend was planning to bug "bomb" her home to get rid of the fruit flies that had been around for several weeks. She had tried everything else. I told her to put out a small container of apple cider vinegar with a few drops of dish detergent. She put out three in different parts of her home where she'd seen the flies. The next morning, there were no fruit flies to be found, except for in the vinegar. She was thrilled!
Roxanne B., in Bowdon, GA
Salad for lunch
To keep salad greens crisp when transporting them to work for lunch, pour enough salad dressing in the bottom of a plastic container, place four slices of green or red pepper on top of the dressing and put the greens on top of the peppers, so that they stay above the salad dressing. The greens will remain fresh and crisp and the pepper, celery, carrot sticks, etc., will be marinating in the salad dressing until lunchtime.
Save your nail polish
I saw a friend put her nail polish in the fridge and thought she was crazy. But now, my nail polish lasts for years without going bad (hard and clumpy). The manufacturers mean it when they say to keep them in a cold, dark place. When I go to paint my nails, I pull the bottle out about 15 minutes early, to let it warm up a bit and avoid the polish from being sluggish and cold. I keep about 10 bottles in a little clear Caboodle container I found at a garage sale for 50 cents. It fits in the door of the fridge, along with my other nail polish gadgets inside. People think I'm a genius when I explain why I'm not so crazy for keeping the polish in the fridge, now!
Muddy van carpets
As kids' sports season approaches, along with the rain and mud, I hate the muddy shoes in my van. After I checked the prices for new floor mats, I decided to make my own. I took a vinyl floor remnant left over from our kitchen floor and cut it to fit the floor of the van. Not only does it cover the area where the floor mats were, but it also covers the entire carpet. Now, the kids can climb in and out, and even spill their drinks, and all I have to do is clean it up with a wet cloth. This also works for the back of the car, where I put my groceries. No more messy carpet!
Toilet doesn't flush completely
If your toilet doesn't completely flush, the problem may be blockage in the rim that lets water into the bowl. I tried the expensive chemical treatment, where you turn off the water and pour cleaner down the tank to the rim holes. It didn't work, but I do have a variety of brass brushes, used to clean gun barrels. The 22-caliber brush worked great on the smaller drainage holes and the 20-gauge brush worked great on the two larger holes. Just work the brushes into the holes under the rim. In five minutes, the problem was solved.
Freezer organization
I have a large upright freezer in my garage. Every week, I buy sale items like meat, bread or frozen vegetables. I used to just come home and put them in my freezer, but every time I would get ready to cook something, I had to dig for it. I solved this problem very easily. I went to the dollar store and bought three large plastic containers. These are 14-by-14-by-7 inches, so they are not very tall. They are actually called garment storage boxes. I labeled one for meat, one for chicken and one for veggies. Now, all I do is put the food in the correct container when I get home, and when I'm ready to cook a dish; I know right where to look for my ingredient. This size is perfect, because it slides out of the freezer shelf easily and there is ample room all around each of them for other stuff I need to freeze. You could have one for bread, too. I have one on each shelf of the freezer. It has sure been a lifesaver for me as I scramble around late at night for ingredients to get out for the next day's dinner. I am thinking I need to go organize my parents' freezer as well, as it would simplify their life as they get older.
Lynne T., in GA
Want to live better on the money you already make? Visit www.stretcher.com/r/99.htm to find hundreds of articles to help you stretch your day and your dollar! Copyright 2009 Dollar Stretcher, Inc.


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Tailor Made Luxury Holidays
Odyssey World is a specialist tailor made tour operator with 40 years expertise, our dedicated consultants will fine-tune every detail of your trip to create a truly authentic travel experience.
With our wealth of knowledge and long standing country connections, we offer unrivalled luxury holidays for highly competitive prices. Whether you are looking for a 5 star African safari, an Amazon adventure, or eco tourism honeymoons in Borneo we can help every step of the way.
Escorted Group Holiday Zimbabwe
SPECIAL OFFER! NO SINGLE SUPPLEMENT - Save £650pp!
Departing 14th June 2014.
Discover Zimbabwe on an amazing 14 day small group tour including ancient ruins, colonial architecture, game viewing, sunset cruises, quality accommodation and a visit to the mighty Victoria Falls.


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Wes Craven's Scream (1996) was a half-parody/half-tribute to the first wave of slasher films of the 1970s and 1980s, and since most of them spawned a large number of sequels, it's only appropriate that Craven and screenwriter Kevin Williamson produced a third installment of their Scream franchise. Sidney Prescott (Neve Campbell), traumatized by the brutal murders of her friends, has left her hometown of Woodsboro and is working in California as a crisis intervention counselor. Meanwhile, "Stab," the...more
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Jan 2 - 08, 2012
Weekly Food Horoscope for ScorpioPresented by Horoscope.com
You are going to need to work hard to stay grounded this week when things may seem unstable and even a little scary. The energy moving through your sign is making you seem very individual in your perspectives. It's important to ride the ebb and flow of your emotions. Food can be a panacea for all, especially if pork is involved. Pork chops with apricot onion topping and noodle popovers are so delicious, nothing else will matter.
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Memphis homicide detectives continue to search for two suspects who shot and killed a man after the pair busted into a house Saturday afternoon on Marlin and got into a fight with the residents inside.During the fight, one of the suspects fired a gun and shot Dennis Miller, 33.Mr. Miller, who was found lying in the yard after he was shot, was transported by first responders to The MED, where he later died.Police do not have descriptions of the suspects.If you can assist police, you are urged to call CrimeStopper at 901-528-CASH. You might be eligible for a cash reward.
WHBQ-TV | Fox 13 485 S. Highland St.Memphis, TN 38111Main Station: (901) 320-1313Newsroom: (901) 320-1340


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Posted on January 20, 2012 at 10:04am 0 Comments 2 Likes
Love seeing these videos, especially the ones at Daryl Hall's house! Rob Thomas also did a session with him, such a cool guy, awesome music!
Posted on January 20, 2012 at 10:02am 2 Comments 1 Like
I have to vent a little here. I just downloaded "Maybe Baby" . On the album cover, several artists are listed, but not Pat. Really? so mad!
Posted on January 4, 2012 at 12:51pm 1 Comment 3 Likes
Trying to figure out Pat's blog? Trying to think of some good advice for him but I feel like his music is where I go for advice and sanity or when I am feeling blue. I can't really recommend what helps me, haha, " hey Pat try listening to the last four songs of My Private Nation and all of For Me, It's You, a few times, works for me!"
Posted on December 14, 2011 at 3:41pm 4 Comments 4 Likes
There are better days ahead but for now we can listen to the music that makes us feel like hanging on no matter what. "...take my hand in the meantime, let's walk into the sunshine." He seems to not fully know how much he has helped so many of us with his words. Love and peace to all of you this Christmas season. And remember..don't get caught up in the material things of the season... because if it's not a kiss...it's something you'll never miss!
Hi Teri !! Thank you for your request!


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Top News
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Billet Air Cleaner Flamed, polished top plate. Large oval.fits standard 4-barrel carbscnc machined 6061 t-6 billet aluminum. comes w/ air filter.replacement filters can be found at major parts stores.15"l x 8-1/2"w x 3"hwill not work w/ dominator style carb
This part fits most Cars and Trucks.; exceptions may apply. Please read the complete description to see if this part fits your specific vehicle and application.
The World's Most Complete Supplier of 1937 - 1954 Chevrolet Car and Truck Parts
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1-10 of 18 properties to rent found
£850 pcm
4 bedroom semi-detached house to rent Collingwood Road, Shanklin
This well presented Edwardian family home is located in the heart of Shanklin, with accommodation comprising of 2 reception rooms, kitchen with dining area, 4 bedrooms, family bathroom and separate wc More details ›
£695 pcm
2 bedroom flat to rent Sussex View, Luccombe Road, Shanklin
On offer is a two bedroom purpose built third floor apartment situated on the Island's south eastern coastline and therefore benefiting from lovely sea views across the English Channel. The apartment itself offers two double bedrooms; master with en-suite, main bathroom and an open plan lounge... More details ›
£675 pcm
2 bedroom flat to rent Eastmount Road, Shanklin
This light and airy second floor apartment comprises a good size lounge with access onto the balcony which boasts a panoramic sea view, modern fitted kitchen with ample units, two double bedrooms and More details ›
£645 pcm
2 bedroom terraced house to rent Orchardleigh Road, Shanklin
Two bedroom terrace house, situated just minutes away from Shanklin town centre and the Old Village, with access to local and mainstream shops, pubs and restaurants, public transport facilities and a More details ›
£645 pcm
2 bedroom house to rent Orchardleigh Road, Shanklin, Isle of Wight
NO APPLICATION FEE ON THIS PROPERTY: A modern 2 bedroom end of terrace house located in Shanklin within close proximity to all local amenities. The accommodation comprises of 2 double bedrooms, both with ensuites, lounge with access to courtyard via patio doors. The property has been completed to... More details ›
£575 pcm
2 bedroom flat to rent Atherley Park Close, Shanklin
A superb second floor apartment conveniently situated close to the centre of town with all the amenities close by, including train station giving direct access to mainland ferry links from Ryde to Por More details ›
£550 pcm
1 bedroom flat to rent Osborne Road, Shanklin
This spacious one bedroom apartment is situated within a sought after location and benefits from a balcony with sea view. The accommodation briefly comprises hall, lounge, kitchen, one bedroom and bat More details ›
£550 pcm
2 bedroom bungalow to rent Victoria Avenue, Shanklin
Located on the outskirts of Shanklin is this well presented bungalow with an allocated off road parking space. There is a spacious light living area, conservatory, kitchen with built in electric oven More details ›
£550 pcm
2 bedroom apartment to rent North Road, Shanklin, PO37
Two bed flat, Parking, Double Glazed, Gas Central Heating. More details ›
£525 pcm
2 bedroom flat to rent Clarendon Road, Shanklin
Available to rent from April is this two bedroom ground floor flat situated in the heart of Shanklin . The flat offers one double bedroom, one good size single bedroom, shower room, kitchen and livin More details ›
Thank you.
Your information has been sent to 0 out of 6 agents who have property to rent in the area you specified.


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Looks like that dress isn't finalized, Shocktrooper and Yoda are missing the upper right lava burn while Anakin has a different age warning.
Glad to see this brand finally has a name.
There are no Mission Series in this post.
Anakin's age warning looks like the USA version while the others look like the European one . . . though the lack of other languages is bizarre.
Rex looking at the clouds, the clouds looming in the upcoming distance were the shadows of the dark side, it was meant to be visually poetic.
I really dug the art in the preview. Wouldn't want it on every book, but a nice change of pace. (Then again, I love that dude who did Syndromica, andEl Chuxter 4 Hours Ago
Yeah, sorry about that. And if Botanica is the future of that universe, then its doooooomed.
Just finished X-Files Conspiracy,
5, I'm counting that flying R2-D2 figure. And a whole wave that's nothing but prequels out of 4 waves, not a good sign. This line is already strugglingJediTricks 6 Hours Ago
Out of the 19 figures announced or released so far in this line, only 4 of them have been from the prequels, so I think you'll survive.Mr. JabbaJohnL 10 Hours Ago
2 per case of Toryn Farr is a horrible idea. If ever there was an argument for shortpacking, it's Ms. Boring MacDoesNothing.
At $10 a pop,
Bah humbug, nothing new that I want. The Phase 1 Clone and Anakin, what happened to limiting the number of prequel figures in these waves? Those 2 figuresJediTricks 11 Hours Ago
Eww dude, sorry to hear it. Hope it's not a root canal.
Culver City TRU had a bunch of 6" Obi-Wan and TF Voyager Whirls, and nothing
We are being promised a 90ºF Easter Sunday. I hope I get some SPF50 lotion in my basket.TeeEye7 12 Hours Ago
California Love ~ 2 Pac and Dr. Dre.JimJamBonds 13 Hours Ago
Nice of the Brewers to not bother showing up for last nights game vs the Bel-Cam Jos's.JimJamBonds 14 Hours Ago


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William M. Richards, Plumas County Recorder from 1895 until 1910, died last week in Quincy. He was born in Rich Gulch.
Advertisement: New Years Eve party at the Cedar Tavern at the Sloat intersection with hats, noisemakers, party favors at midnight with "Fingers" Burge at the piano bar. New Years Eve at the Grand Club in Quincy. New Years fun for everyone at Keddie's Back Door with party favors and party snacks.
Grocery Store advertisement: Boyds Market in East Quincy — open New Years Day 9-2-4-4-U.
Feather Publishing general manager Mike Taborski joined a select group of reporters for an up-close look at the world's most exotic airplanes when he flew high overhead Plumas County in a United States Air Force air-to-air refueling plane. The group watched at close range as a KC-125 Stratotanker and a SR-71 Blackbird performed a refueling mission miles above the earth, traveling at more than 500 mph.
Advertisements: Dine out on New Years Eve: buffet dinner at the Cottenwood Club in Greenville, $7.50. Log Cabin in Portola — salmon princess $15.95, prime rib $14.95, veal Oscar $16.95. Timber House Lodge in Chester — baked ham with all the trimmings $9.95. Village Inn at the Lake Almanor Peninsula — prime rib with champagne $25.00 per couple.
Post Christmas storms, varying from rain to snow back to rain again began the day after Christmas and continued through the week.
- Local commission opposed to trout-removal plan
- Water bottle filling station installed on college campus
- Local environmental lawyer offers water presentation
- Chester businessman says attorney looking for ADA violations
- Celebrating Earth Days: activities planned in Quincy during week of April 21
- Business Scene for the week of 4/11/2014
- Sexual assault statistics paint a horrifying picture
- Remember When for the week of 4/11/2014
- As weather warms up, golf courses open for season
- Plumas Bank kicks off Community Banking Month


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Simplehuman Odorsorb Filter for the Compost Pail (KT1135)
- Contains 2 filters
- Odorsorb filter contains activated charcoal to absorb odor-causing agents and neutralize smells
- For the compost pail - fits into the lid of Ace no. 6201354
- Recharges in sunlight - simply expose your filter to sunlight for 3 hours every 4 to 6 weeks to recharge
*Items shipped from our warehouse to stores in Alaska and Hawaii will receive a 70% shipping discount.
30-Day Return Guarantee
We want you to be fully satisfied with every item that you purchase from www.acehardware.com. If you are not satisfied with an item that you have purchased (excluding Gift Cards and gas-powered outdoor equipment*), you may return the item up to thirty days after the original purchase date to receive a store credit (less shipping, handling and other charges). We recommend that you make returns of online purchases to an Ace retail store near you which will issue your store credit. If you do not have an Ace retail store near you, please contact a Customer Service Specialist by calling 1-866-290-5334 for complete return instructions. Please refer to our Return Instructions for more information about returning a purchase.
The item must be returned in good condition, in original boxes (whenever possible), and with all paperwork, parts and accessories to insure full credit. After 30 days, please contact the manufacturer directly.
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|See It
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At the dual-core heart of Intel Centrino 2 processor technology, the Intel Core 2 Duo processor family features a faster FSB (up to 1066 MHz), higher clock speeds, and enhanced microarchitecture technologies, helping to maximize Intel Centrino 2 processor technology's dual-core performance and power savings. The family also includes an innovative line of fully featured Thermal Design Power (TDP) CPUs, requiring fewer cooling technologies, enabling thinner, lighter, and cooler Intel Centrino 2 processor technology-based systems. Intel Core 2 Duo processor also includes innovative power-saving technologies to maximize dual-core CPU energy efficiency.
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Processor Class: Intel Core 2 Duo
Processor Socket: Intel Socket T LGA-775
Number of Processor Cores: Dual-core (2 Core)
Product Title: Intel Core 2 Duo E7300 2.66GHz Desktop Processor
Manufacturer: Intel
Lowest Price: $119.81 from Memory4Less.com
Power Score: 3.4 | 1 Review
Processor Speed + Class
Processor Speed: 2.66 GHz
Bus Speed: 1066 MHz
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L2 Cache Size: 3 MB
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URL: Manufacturer Link
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Green Compliance: RoHS
Product Reviews (1)
Intel Core 2 Duo E7300 2.66GHz Socket 775
Testseek.com has collected 8 expert reviews for Intel Core 2 Duo E7300 2.66GHz Socket 775 and the average expert rating is 60 of 100. The average score reflects the expert community's view on this product. Click below and use Testseek.com to see all ratings, product awards and conclusions.
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By testseek.com - Apr 8, 2013


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Justice & Brothers Coupon: 40% off
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The Staurolites, better known as "fairy stones" are found at Blanchard Dam. Take Hilton Road (approximately 8.6 miles) to 68th Street (take path at the Dead End road). These "Fairy" or "Lucky" stones are twinned staurolite crystals simulating the Roman, Maltese and St. Andrew's crosses. They are as much as an inch in length and are of dark brown color. The original staurolite mineral has changed to a compact softer material, so that the stones can be readily pared for jewelry trade.
The Tears of Fairies


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1st witness testifies in Gulf oil spill trial - 0 Comments
NEW ORLEANS — BP failed to implement a new safety plan on the ill-fated Deepwater Horizon drilling rig even though the company realized a blowout in the Gulf of Mexico was its greatest danger, an expert witness for people and businesses suing the company testified Tuesday.
University of California-Berkeley engineering professor Robert Bea was the first witness at a civil trial to determine how much more BP and other companies should pay for the spill. Bea said BP PLC didn't implement a two-year-old safety management program on the rig that exploded in the Gulf of Mexico in 2010.
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You are still required to provide at least an email address to comment on our site, but now you can comment by connecting your Disqus, Facebook, Twitter or Google Plus accounts also. Comments not associated with a verified account will be held for review, so to keep the conversation flowing, you'll want to use one of the verified methods.
You can now respond directly to a specific comment by clicking "reply." All conversations stemming from one comment will have their own thread, making discussions neater and more focused. You can also vote specific comments up or down, and share them more easily on your favorite social network. Clicking "newest" in the top left of the discussion panel also sorts comments by newest, oldest, or best-rated.
Disqus has a help section and knowledge base if you'd like to learn more.
Happy Commenting,
The Boston Herald staff
Note: To send a Letter to the Editor, click here.


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44 Wallkill Ave, Wallkill, NY | Directions 1258941.606424 -74.184271
Don't bother – This is a dingy bar with 8 small tables. Prices are low, service was fast and friendly. Shame about the food. Salad came before appetizer and was iceberg lettuce with 1 slice of tomato and 1 slice of cucumber. Stuffed clams were 97% bread crumbs ($4.95). Entrees: I ordered sauteed scallops with garlic butter. Eight medium sized scallops were like rubber and there was no garlic in the butter. Steak fries were good and plentiful. Hubby ordered sole stuffed with crabmeat and scallops. Fish smelled fishy, which it shouldn't if it's fresh, stuffing was tasteless and it all was topped with American cheese (what were they thinking??!!). Both entrees cost $13.95. Coffee was worse than dreadful. When we sat down, I said to Hubby "this could go either way..it will be either a gold mine with cheap, fabulous food or it will be awful". Unfortunately, the latter applies. Go somewhere else for a few dollars more and have a better meal.
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About Me
Hello! My name is Amy and I am the sole writer on this blog. I am a mom of four crazy kids and married to a phenomenal man who is an Army soldier. Our family wanders the world as the Army needs. We are currently stationed in Kansas. I am a work at home mom, working as a blogger, freelance writer, and social media consultant. We are a very active family who prefer to spend our time outdoors doing things like hiking, cycling, geocaching, four-wheeling, camping, and traveling. When I am indoors I am typically on the computer, writing, or reading. I am opinionated, I like to talk, and I'm a dork. I'll accept that. So hopefully you enjoy the pieces of me that pour out onto the page.
About This Blog
This blog will have deals, coupons, and match-ups from all over, but with some extra focus on the Military Commissary. This is the store I shop most often and instruct others on, so there will always be plenty of Commissary information available on this site. There are very few blogs that post for the Commissary, and this is frustrated me for a long time. Then it dawned on me that I just need to start my own and help others out.
My Writings Elsewhere
If any of you are regulars on afullcup.com you may notice that some of the how-to posts and match-ups look similar to those on AFC – don't worry, I'm the author of them both here and there. I also occasionally write articles on Shespeaks.com and other websites. I maintain several other blogs as well and do website design for several others.
I became a couponer to help my family save while I am a stay at home mom. It has been an amazing blessing for us, and I hope couponing is a blessing for you as well.
Stay In Contact
If you ever have a question or want a specific topic discussed here please leave a comment or use the Contact Me form. I will respond to them as quickly as I can. I'd love to hear what you want information on.
Here are several ways that you can get all the latest updates for Commissary Deals. I'd love to have you join us:


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Location: Places >> North America >> United States >> Massachusetts >> Boston >> Boston Art Scene
Tuesday: Opening at Harvard Art Museums
Prints and the Pursuit of Knowledge in Early Modern Europe Sep 6 2011 — Dec 10 2011
Arthur M. Sackler Museum
Wenzel Jamnitzer, Goldsmith, Mathematician and Draftsman of Instruments, c. 1550, Jost Amman, Harvard Art Museums/Fogg Museum. More Prints and the Pursuit of Knowledge examines how celebrated Northern Renaissance artists contributed to the scientific investigations of the 16th century. The exhibition and its accompanying catalogue challenge the perception of artists as illustrators in the service of scientists. Artists' printed images served as both instruments for research and agents in the dissemination of knowledge. The exhibition, displaying prints, books, maps, and such instruments as sundials, globes, astrolabes, and armillary spheres, looks at relationships between their producers and their production, as well as among the objects themselves. The story of 16th-century technology is enhanced by technology of the 21st, with interactive computers in the galleries, an interactive module on the website, and an iPhone/iPad application in iTunes.
Curated by Susan Dackerman, Carl A. Weyerhaeuser Curator of Prints, Division of European and American Art, Harvard Art Museums. Organized in collaboration with the Mary and Leigh Block Museum of Art, Northwestern University, Evanston, IL.


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Rick Santelli responds to Whitehouse press secretary's remarks
Posted on February 21st, 2009 by bileTags: Chris Mathews, CNBC, Rick Santelli, Robert Gibbs, whitehouse, Whitehouse press secretary 1 Comment »
Another clip with Santelli on Hardball
I'm not familiar with other Whitehouse attacks on media people but this seems rather tame. Pompus… but tame.
Watch the Hardball clip too… it's pathetic how biased and ignornat Mathews is.


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Heaven Shall Burn
01. Godiva
02. Land of the Upright Ones
03. Die Sturme Rufen Dich
04. Fallen
05. Hunters Will Be Hunted
06. You Will Be Godless
07. Valhalla
08. Antagonized
09. Like Gods Among Mortals
10. 53 Nations
11. Beyond Redemption
[Century Media Records]
Heaven Shall Burn's career has seen a lot happen over the course of sixteen years. They've always maintained that archetypal German hard-working attitude as a band and that definitely shows in their productivity rate. Back in 2006, their fourth album Deaf to Our Prayers was considered one of the pivotal albums that blend hardcore influences with death metal to produce crushing results. The same design was used to create Iconoclast (Part I: The Final Resistance) and Invictus. This is where people, myself included, can get a bit argumentative. Using the same formula is quite the double edged weapon because it's usually a hit or miss affair. So now with three years culminating to a period long enough to push Invictus to the background a little, album number seven Veto gets to see the light.


text: Results 1–10 of 107 for "Review"X related to "Tracking the scent of information" Refine Your Search Refine Your Search TopicTherapy (17)Children (7)Lesbian, gay, bisexual, transgender (6)Trauma (4)Parenting (3) 17 more... [+] Bullying (2)Emotional health (2)Pain (2)Race (2)Sex (2)Sexual abuse (2)Women & men (2)Aging (1)Autism (1)Death & dying (1)Depression (1)Disability (1)HIV & AIDS (1)Hypnosis (1)Sport & exercise (1)Teens (1)Violence (1)Hide detailsDocument TypeReviewXYear2014 (1)2013 (2)2012 (9)2011 (17)Author/ContributorRothschild, Louis (4)Stafford, Mark (3)Tasso, Anthony F. (3)Auerbach, John S. (2)Basseches, Harriet (2) 78 more... [+] DeMattos, Susan (2)Hall, Jane (2)Lewis, J. Scott (2)Mills, Jon (2)Pharis, Mary E. (2)Reynaga-Abiko, Geneva (2)Tessman, Lora Heims (2)Zelan, Karen (2)Ahbel-Rappe, Karin (1)Ainslie, Ricardo (1)Anastasi, Anne (1)Bernstein, Jeanne Wolff (1)Bishop-Towle, Wandajune (1)Bonanno, Shelley Galasso (1)Charles, Marilyn (1)Clements, Marcelle (1)Corn, Andrea (1)Corn, Andrea S. (1)Cushman, Philip (1)Devinney, Helen (1)Downing, David L. (1)Eigen, Michael (1)Eisold, Barbara (1)Fine, Harold (1)Goldsmith, Marcella Tarozzi (1)Grand, Sue (1)Harris, Judith (1)Hartman, Stephen (1)Hegeman, Elizabeth (1)Helm, Fonya Lord (1)Himes, Mavis (1)Hollwitz, John (1)Kaley, Harriette (1)Kalish, Beth (1)Karen, Maroda (1)Kenner, Jane (1)Kimmel, Douglas (1)Knoblauch, Steven (1)Knowlton, Kathy (1)LaMothe, Ryan (1)Larsen, Bard (1)MacGillivray, William A. (1)Maroda, Karen J. (1)Masling, Joseph (1)Mattson, Mark E. (1)Molina, Yamile (1)Moss, Donald (1)Most, Charles (1)Naso, Ronald C. (1)Newman, Marilyn (1)Nierenberg, Ona (1)Novie, Gregory (1)Rabate, Jean-Michel (1)Raubolt, Richard (1)Rebeta, James L. (1)Reis, Bruce (1)Ridenour, Jeremy (1)Russell, Glenda M. (1)Ruth, Richard (1)Schulman, Martin A. (1)Silverstein, Charles (1)Stolorow, Robert D. (1)Strenger, Carlo (1)Suchet, Melanie (1)Suth, Andrew (1)Tabin, Johanna Krout (1)Takooshian, Harold (1)Tasso, Anthon F. (1)Tejirian, Edward J. (1)Thurer, Shari (1)Waugaman, Richard M. (1)Waugman, Richard M. (1)Webster, Jamieson (1)Weisbard, Karen (1)White, Kathryn (1)Wilson, Jessica E. (1)Winn, Martin (1)Zeavin, Lynne (1)Hide details Results 1–10 of 107 Previous 1 2 3 ... Next Relevance Title A-Z Title Z-A Newest First Oldest First Sort by: 1.Review of "Psychological Testing" by Anne AnastasiA 1954 review of this volume described it as a consideration of the principles of psychological testing, which employs examples of tests of general classification, aptitude and achievement, and ends with measures of personality characteristics ranging from inventories through projective techniques and situational tests. Review 2.The Power of Witnessing: Reflections, Reverberations, and Traces of the Holocaust Batya Monder reviews a collection of essays edited by Nancy Goodman and Marilyn Meyers on the functions and power of witnessing in relation to collective trauma with a particular focus on the history of the Holocaust.Review 3.Freud's Mexico: Into the Wilds of Psychoanalysis (Book Review)This reveals Freud's previously undisclosed connections to a culture and a psychoanalytic tradition not often associated with him.Review 4.The Weight of the Proper Name (Book Review)The author demonstrates that the secondary education project promoted by the monks during a period of fifty years, from 1920 to 1970, was unrealisticly given the opposition by regulatory authorities, or the Catholic Committee of the Council of Public Instruction.Review 5.Returning to Charcot (Book Review)Who were the three muses and what role did they play in their own peculiar form of hysteria, with dramatic seizures, hallucinations, and reenactments of past traumas.Review 6.The Age of Insight: The Quest to Understand the Unconscious in Art, Mind, and Brain, from Vienna 1900 to the PresentMark Stafford offers a review of this book which references the dynamic level of exchange between science and art in Vienna, and the insight contemporary neuroscientists have about the relation of the brain to the psychic experience.Review 7.Our Dark Side: A History of Perversion (Book Review)The reviewer examines Roudinesco's point of departure as a psychoanalytic definition of perversion.Review (June 2012)8.The Collapse of the Self and its Therapeutic Restoration (Book Review)David Downing's review describes this book, which is organized into three related progressive dialogues, as one that is bound to become an important touchstone for those interested in theory as well as clinical practice.Review 9.Identity, Gender and Sexuality: 150 Years After Freud (Book Review)The reader is stimulated to reconsider transvestism in children and adults, homosexuality, transsexuals with mismatches between behavioral and psychic identity, as well as the place of sexuality in psychoanalytic theory, including the sexual dimension as experienced by the analytic couple.Review 10.From Classical to Contemporary Psychoanalysis: A Critique and Integration (Book Review)William A. MacGillivray reviews the book "From Classical to Contemporary Psychoanalysis: A Critique and Integration" by Morris N. Eagle.Review (January 2011) Previous 1 2 3 ... Next Relevance Title A-Z Title Z-A Newest First Oldest First Sort by: ADVERTISEMENT Results 1–10 of 107 for "Review"X related to "Tracking the scent of information"


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Gibson® Repair & Restore Van
Putting the heart and soul of rock 'n roll on four wheels.
Sliding Instrument Repair Table
- Extendable workbench
- Small parts bins
Retractable Onkyo Speakers
- Fold-down speakers mounted to inner ceiling
- One speaker at each door
Repair & Restoration Space
- Pullout Luthier's bench
- Guitar repair tools, including fret flies and tuning forks
Comfort and Style
- Gibson branded seats
- Offset roof panel with halo accent lighting
Custom-designed Wrap
- Imagery of classic Gibson stringed instruments
- Imagery of Cerwin-Vega!, KRK, and Onkyo products
Custom Front Cabin
- Wood veneer dash evokes classic Gibson designs
- Leather-appointed seats and Gibson logo horn insert
Gibson meets the NV200
Nissan teamed up with the Gibson Repair & Restoration department to create a one-of-a-kind van that keeps the music playing. The custom design features a luthier's bench, a fully stocked toolbox, even an audio system provided by Gibson Pro Audio consumer electronics' brand, Onkyo. This vans rocks, rolls, and kicks out jams in more ways than one. Watch the videos and see how this incredible van was built and the craftsmen that brought it to life.


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Published 17 September 2011
Duncan Fitchett and Jeremy Williams dominated the opening instalment of the Barry Sheene Memorial Trophy two-parter. The latter scorched into an early lead of the 25-minute motorcycle thrash aboard Susan Barford's Norton Manx 500, before becoming embroiled in a hell for leather scrap with Australian star – and Goodwood rookie – Cameron Donald on the Matchless G50 he was sharing with Andrew Taylor. The two aces, both at the top of their game, left the rest of the 31 runners behind. But, after seven laps, the ailing G50 slowed noticeably as multiple TT winner Donald fell back into the clutches of the swarming pack fighting over third place prior to the rider changes.
Williams pitted with ten minutes left to run, handing Fitchett a 25-second lead he wasn't to relinquish. The battle for second place, however, was settled 150 yards from the flag with the Mick Grant/Gary Johnson MV Agusta 500/3 losing out at the chicane on the final lap to the Keith Amor/Luke Notton Norton Manx 500.
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©2014 The Goodwood Estate Company Limited. Registered at Goodwood House, Chichester, West Sussex, PO18 0PX. Registered in England No. 553452


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- Mobile site
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Be first with breaking news
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The Bolton News
All the latest news from Bolton
Peter Rabbit brings Christmas magic to Leigh Library (From The Bolton News)
North West RSS Feed
Peter Rabbit brings Christmas magic to Leigh Library
10:40am Thursday 19th December 2013 in North West
A FURRY friend hopped into Leigh Library to provide a helping paw to a Christmas crafts session.
Peter Rabbit offered his expertise to help children make and colour festive tree decorations that were shaped like the Beatrix Potter favourite and he settled down listen to stories with them.
More than 300 people from families to nursery and school classes attended the event to play games with Peter.
A WLCT spokesman, who organised the event, said: "Our staff made the grotto, which included trees and snow. Peter Rabbit came courtesy of Rainbow Productions in London. It was a fantastic costume and the day was full of magic for the children who attended."
Comments are closed on this article.


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Predicting Recidivism
Recidivism is a drain on the justice system. According to a recent report from the National Audit Office, re-offending by
recent ex-prisoners costs the UK economy between £9.5 billion and £13 billion a year. A reduction of just 1 or 2 percent would
make a huge difference.
The information and data is key to the decision making process.
Paul Quander, Director of CSOSA
(Court Services and Offender Supervision Agency, Washington, DC)
How can SAS help?
The benefits of using SAS are enormous. It can help you prevent crime, increase public safety, and administer justice more fairly by:
Ready to learn more?
Call us at 01628 486 933 (UK) or request more information.
Case study
Oslo Prison Uses SAS® to Support a Balanced Scorecard and Improve Results


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Policy Round Up
Online democracy charity mySociety has launched a new website to enable people to report public transport problems and get them resolved.
If successful the platform will be applied to different issues. Joseph Rowntree Foundation cast their eye over it in a blog post.
The Department for Culture, Media and Sport (DCMS) has announced plans to remove the requirement for an entertainment licence for many community events. The proposals to scrap parts of the Licensing Act 2003 are, as part of the government's commitment to 'cut red tape', open for consultation until 3rd December 2011.
As the government's consultation on the Open Services White Paper comes to a close,
systems thinker John Seddon has published an opinion piece, reproduced on the National Coalition for Independent Action website, on how progress made on public service reform is under threat from cuts, commissioning and 'big society'.
Tessa Jowell, the Shadow Cabinet Office Minister, says local commissioning could be key to future Labour success. Writing in the Progress pamphlet 'The Purple Book', Jowell says that Big Society "speaks to Labour's principles of solidarity, mutualism and collectivism".
Communities and Local Government Secretary Eric Pickles has found £250m from his budget to offer funding to local authorities that commit to weekly refuse collections. The new Weekly Collections Support Scheme has been criticised for prioritising refuse collection over other needs in the face of spending cuts.


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Outstanding protection for your PC
Complementing its proprietary anti-spyware technology with one of the best antivirus engines available today (Bitdefender), Ad-Aware 11 features a packed, lean and powerful anti-malware solution, without the conflicts or slow-downs typically associated with running multiple security programs.
Our extensive in-house tests have revealed that even our free product, Ad-Aware Free Antivirus+, easily bested some of the most complete security suites from our competitors. This testing revealed that Ad-Aware will closely match Bitdefender's impressive test results in independent lab tests. With such a powerful engine at its core Ad-Aware 11 will provide serious protection against even the most advanced threats.
Ad-Aware significantly outperforms our free peers
Ad-Aware Free Antivirus+ scored extremely well in both real-time tests (against freshest malware) and in on-demand scans (40,000+ samples).
avast! missed 4x more prevalent threats than Ad-Aware
avast! missed 10x more overall threats than Ad-Aware
And totally eclipses pure anti-spyware scanners
We then decided to see how Ad-Aware stands when compared with the two most popular on-demand anti-malware solutions (no real-time protection abilities). The results were impressive:
Malwarebytes missed 55x more malware than Ad-Aware
It's clear that typical anti-spyware programs just don't offer any additional protection anymore...
- • Both Malwarebytes and SuperAntiSpyware score much lower than any of the top 3 antivirus on on-demand (scan) protection.
- • Malwarebytes detected 52 samples that Ad-Aware Free Antivirus+ didn't but failed to detect well over 14,000 samples that Ad-Aware Free Antivirus+ successfullty detected.
- • SuperAntiSpyware failed to detect more than 16,000 samples that Ad-Aware Free Antivirus+ successfully detected.
VB100 Comparative Review on Windows 8.1
The basic requirements for a product to achieve VB100 certification status are that it detects, both on demand and on access, in its default settings, all malware known to be 'In the Wild' at the time of the review, and that it generates no false positives when scanning a set of known clean files. Various other tests are also carried out as part of the comparative review process, including speed and overhead measurements and 'RAP'(Reactive and Proactive) tests. While the results of these secondary tests do not affect a product's qualification for VB100 certification, they are included to provide the reader with a better overall picture of product performance. The testing methods of the VB100 certification process are provided in more detail at http://www.virusbtn.com/vb100/about/100procedure.xml.
Lavasoft Ad-Aware Free Antivirus+
|Main version: 11.0.4555.0
|ItW Std: 100.00%
|Update versions: N/A
|ItW Std (o/a): 100.00%
|Last 6 tests: 3 passed, 0 failed, 3 no entry
|ItW Extd: 100.00%
|Last 12 tests: 3 passed, 1 failed, 8 no entry
|ItW Extd (o/a): 100.00%
|False positives: 0
|Stability: Solid
We saw some major changes for Lavasoft this month, with a new front end combined with a new engine under the covers. Installation was a little slow, party thanks to some additional items that are combined with main product by default, and a reboot is needed at the end of the process. Initial updates also took quite some time.
The new interface looks great, with a nice simple layout and a good set of fine-tuning options. It also seemed nice and responsive even under heavy stress, and there were no stability problems to report.
Scanning speeds were good to start with and very good in the warm runs, while overheads were reasonable throughout. RAM use was a little high, but CPU use very low and out set of activities ran through very quickly.
Detection was very good indeed, especially in the proactive sets, and was closely aligned with other well-performing products using the Bitdefender engine. The core certification sets were deftly handled, and a VB100 award is well deserved, along with our congratulations on a much improved product.
download Ad-Aware Free Antivirus+ and see it for yourself...


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So far the following bands have been engaged for the 2014
Plus - Dick Hamer Quartet, J Word, Porthcawl Rock Club and Jeff Meredith Quartet
Stir in The Graham Watkins Quartet with Clare Hingott, Cal Newman, Liberty Street Jazz Band, Afternoon in Paris, John Patrick Trio and Kevin Grenfell's Jazz Giants'.....and you are guaranteed a superb weekend.
Hope to see you there.
Wayne Warlow
Festival Director / Cyfarwyddwr Gwyl
Advert for St Donats Art Centre
To see details of last year's festival click here, and please keep checking back for updates on the 2014 festival.


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This was our second visit to this hotel and would stay again. This time we booked a twin comfort room for 2 nights which overlooked the port and old town, which was very nice, although perhaps a little noisier that the rooms with a sea view. The room was similar to the Prestige Sea View rooms; same large twin beds,... More
- Also Known As:
- Oceania Saint Malo
- Oceania Saint Malo Hotel
- Oceania Hotel
- Official Description (provided by the hotel):
- The Oceania Saint Malo hotel is located on the beachfront, opposite the Sillon Beach. It offers luxurious rooms and an outdoor jacuzzi. Guest rooms at the Oceania are modern and air-conditioned. They include parquet floor, duvet, flat screen TV, Wi-Fi, and a spacious bathroom. They offer a view of the walled city or the sea. The terrace has a panoramic sea view. The open-air jacuzzi, located on the patio is a good place to relax. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Priceline, Hotels.com, Tingo, Expedia, Otel, Venere and HotelsClick so you can book your Hotel Oceania Saint Malo reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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Home - Destinations - iPhone/Android - Partners - Forum - Photos - Deals - What's New
Begin in the middle of the broad, lichen-free face below the wide roof 10' left of Bluepill. Climb up the face on small holds that just get more and more technical. At the roof (V1), climb up through the weakness that forms a small right-facing corner to the top. If you fall below the roof, you will understand the name of this route. (Indy)
Slabby face to roof right of Rags to Riches corner
Long runners for top anchors. Be careful of sharp edges, use a rope protector (recommended).


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>Racing>Indy Mini Marathon Race Report
To paraphrase an old poster: Today is the first day of the rest of your training. It doesn't matter where you started or how far you've come. Today is the day. Your training didn't start 6 weeks ago. Your training started the last time you hit the road. John "the Penguin" Bingham Life is not tried, it is merely survived if you're standing outside the fire
Needs more cowbell!
I did manage to run across the finish line with an official time of 3:18:43 a 22+ minute improvement over last year. However last year was just walking.
Kirsten - aka "Auntie Kirsten"
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it's all said and done, will you have said more than you've done?
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
I decided that if I'm going to call myself a runner, I should probably run.


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In And Around Hannibal: November 17, 2012
Rita Hooper 'Tis Turkey day again — a time for family and friends, a time to laugh, tell jokes and try out some new recipes and, for some, to watch football! This year as you count your blessings remember those who haven't been as fortunate as you. Lend a hand at a community dinner with(…)


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Between Thanksgiving and New Years one eats and eats….and eats. No one can stop this! Why should we even try then? Instead at ImageShack we are working off the stuffing, the cookies, the cakes, the turkey…the list never ends. This year we are holding a competition for who can work out the most days during this time. The battle is between Alex, Deborah, Josiah, Lawrie, Moe and Lucy! It will be close and the winner gets a gift certificate. However, the real treat will be flaunting the title in the office. The winner will be declared the first of 2013!
ImageShack Redesign. It is a big deal.
ImageShack has a large user base. Over the past several months our focus was getting Yfrog Social live and the launch of new products. However, we want to give ImageShack a new look! We are so excited to say that we have two new pages that are live! We have a beautiful new profile page. You will also notice that the album's page is new too. Make sure you continue hosting your photos on our site so you can be the first to try our new pages. We hope you love it as much as we do!
Skypath for Windows App! It is coming!
At ImageShack we strive to make our users happy, which a lot of times means producing apps for different devices. We don't want to be partial to any one operating system; the only obstacle we face is that we have a small team. Don't worry we are working hard to complete Windows for Skypath…. to be continued.
No Shave November!
Happy Movember to all!! Even though a lot of the guys were not up to a mustache competition…some gibberish about staying married… we still celebrated the efforts of men around the world. Hopefully next year we will have more employees up for the challenge.
SkyPath is Here
Happy Anniversary!!
We have extremely loyal employees and we greatly appreciate it. We want to give a shout out to them this month. We had two employees celebrating their anniversaries, Nicholas Pettas who has been with the company for four years and Mikhail Smirnov for three years. We headed to Black Watch to have happy hour and celebrate their dedication to ImageShack!! Not only are they dedicated to the company but also to each other; they have been in the same room working together for three years. We look forward to hopefully having them for many more years at ImageShack.
Los Gatos Shenanigans!!
This is what occurs when everyone goes to lunch and no one wants to get back to their desk just yet. You will notice it is always the girls who are daring because the boys are worried about "embarrassing photos." They tend to take the photos. The most interesting photos of the guys consist of eyes glued on a screen playing video games….or buying off of Pinterest… I forget. Having wig stores, and costume stores in Los Gatos is a problem. One thing is for sure, Deborah's hair should never look like that!!
The Ping and the Pong
The only thing that makes Mondays better. We are very obsessed. In addition to all of us being competitive we even have a whole social network dedicated to smack talking. At least when people are playing doubles the losing team can put blame on the other person. Originally this was suppose to unite and create teamwork in the office but the company is very much doubting this decision.


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Lodi Unified School District trustees voted to extend Superintendent Cathy Nichols-Washer's contract through June 2014 at their meeting Tuesday.
Although he complimented the strides he feels the district's top leader has made in recent months, trustee Ken Davis voted against the extension, citing financial concerns with her annual salary.
"She has come an extremely long way since 2008," Davis said. "I want her to stay, and I really do. We've had our issues ... but I just can't at this time see spending $675,000."
Nichols-Washer earns an annual salary of $215,000 plus an estimated $10,000 in other incentives, such as a car allowance. She does not receive free benefits.
"You do the math," Davis said.
Unlike other district employees, the superintendent is hired at the will of the school board.
Last September, the former board extended Nichols-Washer's contract through 2013. There were no other changes to the contract, and her annual salary was unchanged.
Since then, there are several new faces on the board, including George Neely, Ruth Davis, Ron Heberle and Michael Abdallah, all of whom were critical of Nichols-Washer during their campaigns. All four were seated in December.
Trustees have been discussing the contract behind closed doors prior to most regular school board meetings for months, but Tuesday is the first time it was discussed publicly.
Before the vote, Neely recalled a day last December when he and Heberle sat down with Nichols-Washer to assure her that they did not leave their day jobs to get rid of her. Instead, he said, they invited her to pursue with them a path to make Lodi Unified an education destination.
"Dr. Washer took that challenge and ran with it," Neely said. "Being one of the superintendent's biggest critics (before being elected), I appreciate everything she has done in order to move the district forward."
The board president ticked off a number of issues she has handled in the last year, including addressing a substitute shortage and overseeing a new program, which is in the works, where teachers will provide evaluation input on site administrators who will, in turn, review district administrators.
Cassel, too, sang Nichols-Washer's praises.
"Cathy Washer and this board, I believe, have a very positive relationship, and that's what this district needs," she said.
Last year, Davis was also the lone dissenter against Nichols-Washer's contract, and made clear the reasons why he would not approve extending it. At the time, he said he felt she had not performed at the level of satisfaction he expected, and called hers a leadership vacuum at its worst.
Since then, there have been questions on how the last evaluation was handled. When Davis publicly called into question why evaluation scores were changed after trustees last August met in closed session, then-President Richard Jones said he left the process open-ended.
Since being hired in 2008 to replace former Superintendent Bill Huyett, Nichols-Washer has had her share of naysayers.
In April 2010, she received a no-confidence vote by the teachers' union, and she has weathered three straight years of spending scrutiny as the district has repeatedly cut programs and personnel.
In 2009, however, she voluntarily took a $15,000 pay cut from her $230,000 annual salary in an effort to help close the district's multimillion-dollar deficit. She said she took the 6-percent cut in the hope that other employee unions would do the same.
When trustees approved the 2009-10 contract, they opted to consider restoring her salary to the original negotiated amount at the beginning of the 2010 fiscal year, depending on the budget. At the time, Nichols-Washer said she was not anticipating a raise and instead believed the board would focus its annual review on her goals and plans for the future.
The pay cut has not yet been restored.
Contact reporter Jennifer Bonnett at email@example.com.


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'Twas brillig, and the slithy toves
Did gyre and gimble in the wabe;
All mimsy were the borogoves,
And the mome raths outgrabe.
If the above opening lines from Lewis Carroll's "Jabberwocky" make sense to you, then maybe you can make sense of Obamacare.
We can, however, make some sense of Obamacare's effect on the economy. We look to Bob Funk, whose Oklahoma-based temp service is the fifth largest employment agency in the country.
In an interview Sept. 21 with the Wall Street Journal's Stephen Moore, Moore summarized part of his interview with Funk thusly:
"The temporary employment business is booming now because in the fragile economy and, with Obamacare on the way, companies are skittish about bringing on permanent hires. Some businesses, to remain below the 50-employee level, hire all their additional workers beyond No. 49 through Express (Employment Services). He says other CEOs are so fed up with the new rules that they have asked Express to take over the management of their entire workforce."
"If Bob Funk's warnings about employment and the jobs market are accurate, then almost everything Washington is doing to address the problem is either beside the point or counterproductive. And the Obamacare-driven march toward the 30-hour workweek continues," wrote Moore in conclusion.
"Our franchises across the country are seeing a definite demand for more part-time workers," Funk said.
However, an Aug. 26 newsletter from the San Francisco Federal Reserve written by Rob Valletta and Leila Bengali, analyzed historical Bureau of Labor Statistics and concluded the following:
"The slack work subcomponent is highly cyclical, with increases and declines typically tied closely to recession dates (BLS 2008). Movements in the inability to find full-time work subcomponent tend to lag behind the slack work component. In 2012 and 2013 through July, this component continued to rise slightly as the slack work subcomponent fell. This is unsurprising given that the U.S. labor market has recovered only about three-fourths of the jobs lost during the recession and its aftermath, which leaves finding a full-time job still challenging for many workers. However, the ratio of this subcomponent to the hours cutback subcomponent remains low in historical terms, suggesting that general labor market slack remains the key factor keeping part-time employment high."
The slack in the labor market remains. August was the 40th consecutive month in which more workers left the labor market than found jobs. Where do they go? In June the Social Security Administration reported 10.9 million on Social Security Disability Insurance. September's figures, reported in October, were 14.2 million.
Funk said one of the key things to getting Americans back to work is shrinking the "vast social welfare state programs that have become a substitute for work. There's a prevalent attitude of a lot of this generation of workers that the government will always be there to take care of them. It's hard to get people to take entry-level jobs when they can get unemployment benefits, health care, food stamps and the rest."
The number of food stamps recipients was 19 million in 2002, 28 million in 2008, 46.6 million in 2012, 47.66 million as of this August.
The Bureau of Labor Statistics reported the following for October's 7.3 unemployement rate: "The civilian labor force was down by 720,000 in October. The labor force participation rate fell by 0.4 percentage point to 62.8 percent over the month."
Also: "The number of persons employed part time for economic reasons (sometimes referred to as involuntary part-time workers) was little changed at 8.1 million in October. These individuals were working part time because their hours had been cut back or because they were unable to find a full-time job."
Beware the Job-erwocky.
And, "Beware the Jubjub bird, and shun
The frumious Bandersnatch!"
who is going to trivialize the numbers? not really a question is it?Reply |
"It's about jobs. In its life, it [the health bill] will create 4 million jobs — 400,000 jobs almost immediately."-- nancy pelosiReply |
Ah yes, the Jabberwocky describes the Obama admins tenure to a T! Absolute Balderdash and Hogwash. Love Lewis Caroll, sadly I fear many of our youth know of him not along with other greats like Kipling or Hemingway.Reply |
Ali-Bummer, the King of "jabber" and his cohorts always find someone or something to blame every time they are caught being incompetent, lying, and blaming. It took the loss of millions of people's health insurance for the King to finally be seen without his clothes. He is just another radical leftist who has failed who now has to apologize, "he just didn't know" "wasn't told" "found out when you did" this theme is taught and used continuously, yet he continues the damage and has no solution. This year the individual policies are at risk, next year all of the group plans and all of this was known and plotted to force a govt. take over. The other major issue, covered well by the leftist media, is the continual subtractions from the labor market, the manipulation of the numbers, only counting a very small percentage of unemployed, and continual additions to the welfare and SSI/SSDI rolls as a place to hide people without jobs and those who ran out of unemployment payments and a blatant move to replace taxpayers with those on the dole. The numbers being added, if continued, are completely unsustainable.Reply |
Frank, we are $17 trillion (not counting obligations like pensions, future SS, medicare and others) past sustainable.Reply |
Peanut butter and jelly sandwiches are not considered racists. And they wonder why the term libtard came to exist. http://www.thecollegefix.com/post/15414/Reply |
NOW* scratch 'not'Reply |
The old socialist rule was a "fail" when you run out of other's money, which has passed into history and the new socialist rule is, "keep printing it" and you never run out. A new recipe for disaster with the dumbed down entitlement voters who are increasing in numbers in direct relation to the welfare rolls and SSI/SSDI. If people choose poverty as a lifestyle they, as proven, will vote for an increase in benefits every election and for the clown, like Ali-Bummer, who promises it. This plan is backed by open borders for more recruits to join the poverty ranks here and free benefits which are the best on this continent. In the former USSR, except for the ruling elite and party members, your job was assigned as was your govt. housing project and you were allowed to be on the waiting list for the single car made for civilians, and allowed to stand in the hours long weekly bread line. Here, the liberals are hard at work copying the old USSR. It is being revived, planned, and seen with the health insurance take over, with the new welfare EBT cards to make it easy and monthly SSI checks, the numbers of those taking the govt. cheese and those caught in the trap, are rapidly rising.Reply |
Knock out game.. meet 2nd Amendment. http://www.ijreview.com/2013/11/96462-teen-thought-knockout-innocent-victim-got-shot/Reply |
Urban Dictionary defines harry reid. Twice. http://www.urbandictionary.com/define.php?term=harry+reidReply |
I really like how the rules do not apply to the democrat party. The champions for the poor man and the races. The hypocrisy from Obama and Reid, his hand puppet are rich . What really disgusts me is that still those who voted for them defend them and even on this little board they can see no malice. SO You will get what you deserve. What has happened in the last 5 years is repugnant. But please, feel free you liberal democrats to keep your heads in the sand. Your ass end that is sticking up in the air is soon to be firmly kicked. And you know what? I am gonna laugh for a week.Reply |
Covered California is not honoring the waving of emperor obama's wand. Your cancellation is official and effective as of Dec 31, 2013. The leftist/socialist/progressive/communist passed it, and we all found out what was in it. Flush twice it is a long way to the ocommycare exchanges.Reply |
Funny thing here I here crickets...Nothing from our usual lefties? are they burnt out on spitting in the wind? or is reality an da plate of crow hard to swallow??Reply |
Tom, usual lefties are absent because Rachel Maddow is on and they are receiving their daily dose of leftist propaganda and spin for tomorrow's MD postings.....Reply |
Just checking in with a blanket 'hello' from all us lefties. I don't watch Rachel Maddow and wouldn't even if I did have TV. As for job numbers, the only thing I know for certain is that they're bogus.Reply |
Lots of numbers get thrown around. How about this one: "$8.5 TRILLION In Taxpayer Money Doled Out By Congress To The Pentagon Since 1996 … Has NEVER Been Accounted For". Does anyone care? Does it matter? What label -- if any -- should be attached to those responsible for $8.5 TRILLION not accounted over 17 years? Did the lefties do it? The righties?Reply |


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From Wikipedia, the free encyclopedia
(Redirected from Crud (disambiguation))
|Look up crud in Wiktionary, the free dictionary.
CRUD or Crud may refer to:
- dirt, filth or waste, or something of poor quality
- CRUD (Computing Term) - Create, read, update and delete, basic functions of a computer database
- Crud (game), played on a billiard table
- Chalk River unidentified deposits, corroded products containing radioactive nuclear species
- Neil Crud, Welsh rock musician, journalist and DJ
- Crud Puppy, a cartoon character from User Friendly
- Crud, minced oath for crap, meaning feces
- CRUD, the former radio station of Rochdale College, a now-closed free university and student residence in Toronto, Canada.
|This disambiguation page lists articles associated with the same title.
If an internal link led you here, you may wish to change the link to point directly to the intended article.


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Electronics & Wiring
Electronics & Wiring
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To all our wonderful parent volunteers: Thank you so much for your invaluable service. Without you we would not be able to complete our mission effectively. Our volunteers are extremely important to us and your contribution is genuinely appreciated.
As you know, the Diocese of Richmond has made a commitment to the safety of all youth. Schools are required to keep records on file for all staff members and volunteers that document their fulfillment of the Diocesan Safe Environment (DSE) Regulations and VIRTUS training.
Any parent who volunteers at CHS, who has not completed this documentation in any other institution in the Diocese of Richmond (i.e., church or Diocesan feeder school), and who volunteers in situations that include children, must have the four items listed below on file in the Business Office ( links to forms at right):
A completed Volunteer ScreeningOne Application
A signed form testifying to the receipt of the Diocesan Safe Environment (DSE) Regulations
A copy of your VIRTUS training certificate
Additionally, if you volunteer to assist in driving groups of Catholic High School students to and from school events, you will need to complete a Volunteer Driver Information sheet.
If you have completed the screening process at another Diocesan location, you only need to fill out and sign the section of the Volunteer Select application indicating where you completed your previous paperwork. You also need to go online to virtusonline.org, log in, go to My Account, Add a location, and ADD Bishop Sullivan CHS. You can then print a copy of your certificate (under My Training) and bring it to the Business Office.
Volunteer screening must be repeated every four years. Child Protective Services checks my only be completed for persons 16 and older (16 and 17 year olds need parental permission for this check). All background (CPS and Volunteer Select) checks as well as VIRTUS training must be completed for persons 18 and older.
Please call Rosa McElroy in the Business Office (467-2881) or email her if you have any questions or if you would like to pick up a Volunteer Screening Packet. Thank you for all of your time and talent given in support of the Bishop Sullivan Catholic High School family.
Updated Sept 6, 2011


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April 4, 2013 - Industry News
Trucking through a section in the Heart of Dixie will be more complicated starting Monday, April 8 That's when the first phase of major reconstruction project begins along Interstate 20 in Alabama.
Tags: Alabama, Highways, Road Construction, I-20, I-59, I-20/59, I-459
We offer e-newsletters that deliver targeted news and information for the entire fleet industry.
The expert, Mark Betner from Citgo will answer your questions Ask a question
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Transportation Secretary Foxx Talks Infrastructure
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La-Z-Boy Logistics thrives on Super-D XA motor oil
The 31st Goodyear Highway Hero
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Bridgestone Creates Tire Advisor Mobile App


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|Home > Entertainment > Film
Friday, June 8, 2012
'11.25 Jiketsu no Hi: Mishima Yukio to Wakamono-Tachi (11.25: The Day Mishima Chose His Own Fate)'
Wakamatsu strives to capture drama of 1970 suicide activist
On Nov. 25, 1970, at the Self-Defense Forces headquarters in Ichigaya, Tokyo, renowned author Yukio Mishima committed suicide by seppuku (ritual stomach cutting) after urging a crowd of jeering soldiers to overthrow the government in the name of the Emperor.
Koji Wakamatsu's documentarylike film illuminates the motives behind this quixotic coup attempt, including Mishima's tempestuous relationship with the four young disciples who accompanied him that fateful day, but as a drama it is on the wordy, wooden level of a cable-channel historical reenactment.
Playing Mishima, Arata Iura is sensitive and intense enough, but looks nothing like the hard-body real thing and conveys few of Mishima's many facets, particularly his bisexuality. But to his credit, the avowedly lefty Wakamatsu refuses to caricature Mishima's politics, which are less xenophobically right-wing than romantically nationalistic.


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The Internet of Things (IoT) is destined to profoundly transform the data center market, its customers, suppliers, technology and patterns of sales and marketing. The research firm Gartner estimates that the IoT installation base will increase to 26 billion by 2020 and the connected devices will spread to the [...]Continue Reading →
Facebook's Open Compute Project Gaining Momentum as More Companies Join Hand
Facebook's Open Compute Project started back in April 2011 and the social media giant actively supports the Open Compute project. The aim of the initiative is to improve the capacity, energy and cost of data centers worldwide, following the example of the open source software movement.
Because of the Facebook's [...]Continue Reading →
The Future of Data Centers Lies on Automation
Cloud computing is the evolution and divergence of many seemingly sovereign computing trends including SaaS, PaaS, XaaS, IaaS, virtualization, distributed computing, Web 2.0, storage, grid computing and more importantly Data Center automation.
IT organizations can no longer afford to use manual or practices of a disparate set of tools to manage physical [...]Continue Reading →
The Evolution of a Data Center to the Cloud – Infographic
A "Data Center Without Walls" combines geographically distributed enterprise and provider data centers into one virtual pool of resources to address any magnitude of workload demand from anywhere across that geography.
Great infographic by Ciena – see below. Also read the recent guest article by Ciena's Jim Morin: "3 [...]Continue Reading →
2013 – The Year of Application Performance Management for the Hybrid Cloud
Several industry leaders have declared that 2013 will be The Year of the Hybrid Cloud. Cloud as a business concept has taken off – Amazon Web Services revenue is projected to grow to $3.8 Billion in 2013, with continued rapid growth projected for several years out. Hybrid Cloud [...]Continue Reading →
Five Steps to Successful IT Consolidation
Has your Enterprise made the strategic decision to consolidate remote site IT infrastructure into central data centers? Then you have probably discovered that consolidation projects are fraught with technical, organization, and implementation challenges that require a well thought-out strategy. Download this paper by Riverbed and discover a clear 5-step approach to [...]Continue Reading →
Facebook is Redesigning Data Center Infrastructure with Open Compute Project
On the occasion of the Open Compute Summit which was held from January 16 to 17 in Santa Clara, the giants of the computer industry have strides toward the goal of setting standards for the most efficient server, storage and data center hardware.
The Open Compute Project (OCP) draft initiated [...]Continue Reading →
TechNavio Report: Green Data Center Market Reaping the World
Today, green is becoming color of the shades in the IT industry. For example, almost every data center is trying to introduce a variety of green technologies to reduce carbon footprint and operating costs. Opening such a powerful data center is the foundation not only for the further growth of the company, [...]Continue Reading →
Gartner – Cloud Security Predictions for 2013
Gartner has released what 2013 holds for IT organizations and users. The predictions of the consulting focus on economic risks, opportunities and innovations that CIOs adopt to foster a new generation of highly oriented business solutions.
In the new report entitled, "Predicts 2013: Security Solutions," Gartner states that increased adoption [...]Continue Reading →
Network Design is Key to Cloud Computing – Study
In a research by Bain & Company in the Middle East, it revealed that cloud computing revenues can reach almost $150 billion in 2020, which accounts to 8% of the total technology expenditures. The research, titled "The [...]Continue Reading →
IDC Reports Rapid Growth of Data Centers in Size
A study recently published by research firm IDC shows that, while the ability of IT infrastructure used in the U.S. is growing, the opposite occurs with the number of data centers. The higher capacity data centers show that resources provided from the cloud and physical contraction generated by virtualization are impacting [...]Continue Reading →
75% of Global Data Centers are Moving Towards Cloud – Cisco Report
If you need more evidence of an effect of cloud computing on the high technology and the impressive growth of Internet traffic, the Global Cloud Index report prepared by Cisco, will put everything in its place.
According to the study, by 2016 total volume of traffic passing through data centers around [...]Continue Reading →
Dell Enhances Data Center Infrastructure with Active Systems
Dell unveils infrastructure solutions to enable companies to adopt innovative technologies and standardized datacenter. To this end, Dell offers comprehensive solutions that rely on a standardized architecture to optimize the use and development of resources. These solutions are developed with servers, storage and network infrastructure as well as Dell's innovative software [...]Continue Reading →
How Green is Cloud Computing? – New Study
Cloud computing does not always prove to be an ecological choice. New research compiled by the WSP Environment & Energy and the Natural Resource Defense Council shows that cloud is not always as efficient for IT solutions for SMEs.
The results of the new study confirmed that rely on a server [...]Continue Reading →
Private Cloud Funding Model and its Challenges
Project-based funding is being blamed for the problems arising in the jumbled mixture of operating systems, tools, and equipment in the conventional datacenter. According to Steve Kaplan's post in By The Bell, the budgeting error is understandable when there are physical servers involved. However, with virtualization, it can cause a [...]Continue Reading →
How To Protect Personal Data in the Cloud
A term most internet enthusiasts are aware of, the cloud provides huge storage capacity hosted remotely in data centers found anywhere in the world and can be accessed through a stable internet connection using different devices such [...]Continue Reading →
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Album Rating: 3.5cirq wins this argument because his avatar
Album Rating: 5.0butt cheeks > dogs in hoodies
its a scientific fact
Album Rating: 3.5yeah man dogs dont wanna wear that bullshit they have their own fur
Album Rating: 2.5yeah that's why it's funny/cute/whatever
dumbDigging: YG - My Krazy Life
Digging: YG - My Krazy Life
Album Rating: 3.5yeah thats why its dumb agreed
Album Rating: 5.0i like butts more than humor.
Album Rating: 3.5monkey in a coat > dog in a sweater
Album Rating: 5.0pig in a blanket > monkey in a coat
Album Rating: 2.5why do I even bother talking with you
Album Rating: 3.5why do you even bother posting agreed
Album Rating: 5.0i sense some sexual tension...
Album Rating: 2.5in another life we could have been friends
maybe not
Album Rating: 5.0butt buddies > friends
Album Rating: 2.5ok well you two go have fun in your butt circle I'm cool here
This is the realest 5 I think ive ever given on this site.
wow.Digging: Gucci Mane and Young Thug - Young Thugga Mane La Flare
Digging: Gucci Mane and Young Thug - Young Thugga Mane La Flare
Album Rating: 5.0fuck fake fives.
this is such a 5 that this album should be named "Channel Five"
Album Rating: 5.0KTLA 5
Album Rating: 2.5we have a channel five here in the uk
it's awful
doesnt every one have a channel 5?
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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Milwaukee mayor and police chief meet with President Obama and AG
Jaclyn Brandt
Photo: Video by tmj4.com
CREATED Aug. 28, 2013 - UPDATED: Aug. 29, 2013
MILWAUKEE - Mayor Tom Barrett and Police Chief Ed Flynn arrived back from Washington, DC after traveling to the capitol to discuss violence.
Chief Flynn met with the attorney general where they discussed Milwaukee's violent summer. He told the Journal Sentinel this is the city's worst violence in his five and a half years as chief.
Mayor Barrett, along with 17 other mayors, sat down with President Obama to discuss how to reduce youth violence.
The two are holding a press conference Wednesday to talk about that trip.
- Latest


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The whole foodie: Nicole Alifante, 37, Scarsdale, New York
One small change Nixing packaged foods
The big payoff High bone density
How she did it After years of eating packaged food and popping supplements, Alifante, at the urging of her eco-conscious hubby, started eating unprocessed items such as fish, fruit, vegetables and poultry. "I throw out less garbage each day," Alifante says. Another unexpected benefit: a stronger skeleton. "I get bone-density tests because osteoporosis runs in my family, and, amazingly, it went up! I think it's because I'm eating tons of calcium-rich dairy and leafy greens and I have more energy for exercise."
Why it worked Your body is better at absorbing vitamins and minerals from food than it is at getting them from supplements, notes a study from Washington University School of Medicine in St. Louis. "Women who got most of their calcium from their diet have a higher bone-mass density than those who got calcium mostly from supplements," says lead researcher Reina Armamento-Villareal, M.D.
Do it yourself! Alifante admits that her new diet is expensive. To keep costs down, shop the farmers' market for homegrown produce. (Local produce is also fresher and tastier than food shipped from overseas.) Make in-season veggies and whole grains the stars of most of your meals, Chin says. And when you do want meat, use sliced or diced protein instead of full fillets in stir-fries, soups, stews and kebabs.


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Redding 3-Die Neck Sizer Set 45-70 Government
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Product Information
This Redding 3-Die Neck Sizer set includes Neck Sizer Die with decapping/expander unit and Bullet Seater Die with crimping ring and seater plug. They are machined from the finest quality alloy steel then heat treated in atmospherically controlled furnaces for super tight tolerances and a lifetime of use. Shellholder sold separately. Made in the USA.
Technical Information
Material: Steel
Die Types Included:
Neck Sizer Die (with decapping / expander unit)
Expander Die
Seater Die (with built in crimping ring and seater plug)
Plastic Storage Case
Spare Decapping Pin
Technical Information
Material: Steel
Die Types Included:
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