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Why choose Detailing Supplies Plus?
Detailing Supplies Plus is your number one car care source for auto detailing supplies. We feature the best car wax, car care products, car polishes, auto accessories, polishers and car detailing tools. We are a true car detailing resource for people who love their cars. We stock the finest waxes on the planet with plenty of extras for full-on car care.
Professional auto detailers demand professional grade car care products, which allow them to achieve professional car detailing results while saving time.
We feature the same products preferred by rolls-royce, bentley, jaguar and ferrari, the same quality of products used by the professionals in auto detailing, to the everyday do-it-yourselfer. We help our customers take care of the three main components of interior and exterior car detailing which are cleaning, correcting, and protecting.
Our detailing supplies not only help shield your factory paint from harsh weather and blistering sunlight, but they also keep your finish looking factory fresh.
Detailing Supplies Plus Goals
Detailing Supplies Plus is striving to become the world leader and the standard for detailing products cars, boats, motorcycles, airplanes, RVs and campers.
On top of our professional detailing supplies we also provide extraordinary customer support!
Take your time to browse and shop for those hard to find car detailing supplies. You'll find our website to be geared towards helping amatuer car detailers achieve professional detailing results.
Detailing Business Opportunity
With all the layoffs and company downsizing, auto detailing can be a very rewarding and profitable business opportunity. We are planning on setting up a local business referral program, to send leads and assistance for anyone interested in owning and operating your own mobile auto detailing business or car detailing business.
Car Cleaning
Car Cleaning - Tree Sap Removal
Have you ever parked under or near to a tree and run into the problem of tree sap on your cars paint finish?. Tree sap is hard to remove and if not done properly the paint finish on your car car be permanently damaged.
How you remove tree sap from your car depends on the size of the sap particles. If they are only small then you should be able to remove them with a clay bar, but if they are any larger than small specks a tar & adhesive remover product should be used.
To begin the process, the area should be thoroughly washed and dried. Then clay the area to remove the tree sap. Apply a generous coat of clay lube or detailing spray to prevent the clay from scratching or damaging the surface, then gently work the clay back and fourth over the area. You'll feel the clay removing the tree sap as you work it over the surface. Start with fine grade clay and only use a heavier grade if the sap is really stuck tight. <<
Car Cleaning
Car Cleaning - How to Clean Your Cars Exterior and Interior Correctly
Did you know that it has been proven that a clean car can actually increase gas milage?
Scientists have studied the effect of a shiny car surface and found gas milage can be increased by 5-8% just by keeping it clean. Not only that, but driving at a steady speed of 60 miles per hour or less saves fuel. Keeping all the extra stuff out of the trunk also helps increase fuel efficiency.
Make sure you always use the correct manufacturers recommended fuel for you vehicle. Sometimes, the cheapest gas is not always best! <<
Car Cleaning
Auto Detail
Auto Detail - American's have a love affair with our cars.
When the car is new and looks its best, it makes you proud to drive down the street. Over time, the beautiful shiny car is subjected to all sorts of abuses including the sun, dirt, and smog, all of which can damage the cars finish. If you know how, you can keep your car in like new condition just like it's never been out of the garage.
Here are some tips to keep your car looking showroom new.
Avoid scratches! They are a paint surfaces number one problem.
Why start with scratches? Well, because they are the biggest enemy to your car's paint. Avoiding scratches is one of the biggest secrets to keeping your car looking new. When you are washing and drying your car, dirt and grime will act like fine sandpaper and dull your car's paint. The number one basic rule is that whenever you touch the surface of your automobile, make sure whatever comes into contact is SOFT! Once the paint is scratched, it allows the elements to reach the exposed metal. That's where rust begins to eat the metal.<<
Auto Detail
Car Detail
Car detailing is doing an extremely thorough cleaning, polishing and waxing of an automobile, both inside and out, to keep that show-room quality look. Most people do it for personal satisfaction, but it also done to prepare a car for car shows that award owners for the immaculate appearance of their cars. In addition to improving the appearance of the car, detailing it helps to preserve the vehicle, and thus, increases it's resale value.
Detailing the exterior means cleaning the car's paint, chrome trim, windows, wheels, and tires. To accomplish this detailers use specialized products, including detergents, detail clay, waxes, and polishes, and use a variety of power tools and super soft cloths. <<
Car Detail
Mobile Detailing
Due to the fact that there is no "higher education" required, just a willingness to work hard in your own business, opening a mobile detailing business seems to be a popular option today. Because there is an abundance of automobiles to clean, wax and detail, there appears to be an opportunity for the hands-on type.
Auto detailing is like another trade, it requires some skill, professionalism and of course the best products and equipment. The best and safest products to use can be found here at Detailing Supplies Plus.
Industry professionals like these brands; Ardex, Hi-Tech, Tolco, Sprayway, US Products, smArnold, OneStep, Meguairs etc and others, generally you will end up picking a brand you like. Perhaps you will not like all of a companies products but pick and choose from each brand those favorite products such as; Wax, RTU Window Cleaner, Tire Dressing, Rim Cleaner, or Leather Conditioning. Try the major brands and use what you like. <<
Mobile Detailing
Truck Detailing
Truck Detailing with Green Chemicals
Detailing trucks can be one of the most difficult and challenging cleaning services out there. Restoring dirty automobile surfaces back to like-new is hard, but doing the same for an 18 wheeler in much harder. Cleaning cars is easier because it's low to the ground where you can work on it. Trucks and big rigs are another story. Getting to the top of one of a big truck requires addional equipment and specialized tools. The ultimate solution to help truck detailers is using green chemicals to help do the job.
Regular detailing chemicals are formulated with harsh, abrasive chemicals and detergents that can harm both the user and the environment. Since most car and truck detailing takes place outside, it can result in chemical runoff into the environment. These cleaning chemicals can be very harmful to the health of the environment. <<
Truck Detailing
Is NOW a Good Time to Start a Truck Detailing Business?
If you go out and ask anybody about starting your own business right now, they are liable to tell you you're crazy. They will probably cite a dozen reasons why is not the best time to try a new business. Haven't you heard, we are in the middle of a recession!
That is partially correct, but not entirely. Technically by economic definition, we are in an expansion period in the business cycle, coming up from the dip and starting to climb again, therefore, the recession is over. If you are careful, this might be a perfect time to start a business. <<
Truck Detailing
Detailing Supplies
Detailing Supplies the Steps the Pro's Take
If you've every shopped for auto detail supplies, you know it can be a challenge because of the wide range of products available to do the job. You see name-brand, off-brand and prices all over the board. What is a car buff to do? Lets walk through the process.
Step #1 - The Wash Job
The first step in detailing any vehicle is to give it a good thorough wash job. All of the surface grime, oil and dirt have to be removed in order to achieve the best results. If the surface isn't clean, the detailing chemicals you will be using won't produce professional results.
A high-pressure washing with de-ionized water will remove all of the above contaminates as well as hard water spots. De-ionizing also removes minerals from even the hardest water and replaces it with pure water. <<
Detailing Supplies
Auto Detailing Supplies
What are Auto Detailing Supplies?
A lot is said about Detailing Supplies, but just what are they? Detailing supplies are specialized chemicals, cleaners and tools used to strip off dirt and grim from vehicle finishes so that a new protective coating can be applied. People in the auto detailing business have developed these applications to meet their specific needs.
Whether you are starting a auto detailing business, or just detailing your own personal car, there are a few car detailing supplies that are needed to get the job done properly. The first step in detailing a car is give the car a basic wash, preferable with something that will strip any residual wax that the car may already have on it, that way you start your detailing from scratch.
Now it is time to start detailing, and some of the items you should have on hand are: <<
Auto Detailing Supplies
Professional Detailing Supplies
Tips for the Do-It-Yourself Crowd
Experts Use Professional Detailing Supplies
Automobile detailing and reconditioning have been around in some form since the invention of the automobile. Now you will find that detailing is becoming a huge, fast growing business. It is moving out of the back alley shops and into elegant "state of the art" detail shops, car washes and into fully equipped self-contained mobile detailing units.
During it's lifetime, every car will have some type of detailing done to it. To start with, it will receive a new car prep before it is sold. Then, it will (or should) receive washing, polishing and waxing on a regular basis by its owner until the point in time when it is no longer fit to be on the road. <<
Professional Detailing Supplies
Car Wash Supplies
Car wash products play an important role in the look, condition and quality of your finish. That's why Detailing Supplies Plus carries the specialized car wash supplies that are the basis of every professional detail and cleaning job.
To run a car wash business and make money, it is essential to get the right car wash supplies from the right dealers. Detailing Supplies Plus wants to be YOUR car wash suppies dealer. We carry soaps, cleaners, cleaning tools and so much more. Visit us anytime on the web.
Car wash supplies include all the accessories necessary for cleaning a car: <<
Car Wash Supplies
Detail Supplies
What is Auto Detailing? It's Not Just a Carwash!
Detailing is the re-conditioning of the vehicle inside and out, to restore it to showroom condition, with only the finest professional detail supplies. Engine detailing involves cleaning the engine of dirt and grease by using professional degreasers and cleaners.
Auto detailing is using detail supplies to make your car, boat, RV or truck look like new by restoring both the paint and interior. It's so more than just a car wash; it restores and protects your investment while increasing pride of ownership and enjoyment of your vehicle. Auto detailing is very time consuming and can be expensive if you hire professionals to do the job. At Detailing Supplies Plus, we stock the detail supplies to get the job done right, and at a much lower price. <<
Detail Supplies
Car Detailing Supplies - What are they?
Here is a list of the most common car detailing supplies:
Carpet Cleaner
Drying Towels
Interior Detailing Brushes
Interior Plastic Dressings
Microfiber Towels
Paste Or Liquid Wax
Shop Vacuum
Tire Dressing
Wax Applicator Pads
These items can be found at automotive specialty stores or local hometown stores that have an automotive section. The only problem with the these stores is that detailing supplies is not the ONLY business. Here at Detailing Supplies Plus, detailing supplies, chemicals and tools are all we sell. Our staff can guide you in getting your car in like-new condition fast, and at the lowest price. <<
Car Detailing Supplies
Detailing Supply for the Do-It-Yourselfer
Professional detailers job is maintaining a vehicle's finish. A skilled detailer will know various methods for enhancing finish properties and protection enhancement and method's of application of the compounds they are using.
One of the major advantages of shopping at Detailing Supplies Plus is that we help you in selecting the right products for the job. So if you don't know which products to buy, it's good to know us.
Professional detailer's are skilled in the application of the products they get at the detailing supply store. We not only can help you choose the right product for the job, but can also guide you in doing the job too.
Most people, if not all, will form opinions and habits about the products and methods they use without doing research on what else is available and whether what they are already using really is the best or are they just getting a good deal on their supplies. When it comes to detailing supply products, we know our stuff. <<
Detailing Supply
Auto Car Care
5 Useful Tips for Auto Car Care
Taking good care of your car is always a good idea. Your car run betterwith regular maintenance, and it will hold a higher resale value if you keep it looking sharp.
Auto Care Care Tip #1 - Starting With The Exterior
Your car should be washed and waxed on a regular basis. But what's the best products to use to wash your car? Some people think that any household cleaner will do to wash cars, but this is not true. Using dish soap to wash your car will remove all wax from your car finish. Dish soap is made to remove animal fat from dishes, so it does a really good at disolving that fresh coat of wax that you worked so hard to apply last week. For professional results, choose a quality car wash. These washes are more a detergent than a soap, and will do a lot less damage to your wax coating. <<
Auto Car Care
Pro Detailing Supplies
Tips for the Do-It-Yoursel Crowd
Maintaining a vehicles exterior luster and interior sheen are always critical to the car buff. If you see that your cars finish has faded because rain and other pollutants, you better head to the nearest store or go to Detailing Supplies Plus to buy some auto detailing supplies. If you hire a professional at a detailing shop it's going to cost you an arm and a leg. If you just follow these 3 basic steps when you shop for auto detailing supplies, you'll end up with a professionally done job at a lot less cost. <<
Pro Detailing Supplies
Wholesale Detailing Supplies
Auto detailing is an cleaning system that demands skill, patience, the best auto detailing supplies on the market as well as plenty of money and time for the endeavor. But it draws you in, doesn't it? It lures you in for hours at a time, safely away from any nagging or troubles, detailing away on that beater or that classic huddled in your garage. You're hooked.
We carry all of the wholesale detailing supplies you could ever want or need. Auto detailing is a very popular hobby and profession for many car buffs. Detailing Supplies Plus also deals in bulk detailing supplies for the professional or the serious hobbyist.<<
Wholesale Detailing Supplies
Boat Detailing Supplies
Do you love boats? Do you wish you could spend more time at the marina? Are you a nautical person? That if so have you ever considered starting a boat detailing and cleaning business? You can make a lot more money detailing boats than you can detailing cars and there is also a lot was competition in the industry, but you must know what you're doing. You need to know how to deal with gel coats, wood decks and you must be up on your marina vocabulary so you do not look like a moron.
Boat detailing is a great business for those that live in a coastal city or near a large lake. Since were talking about a boat cleaning and detailing business, it helps to live where there are many boats. The boat detailing business can be quite lucrative, but it's hard work. Most people in the boat detailing industry do not mind a hard work because they love boats so much. If you love boats and have considered a business of your own perhaps the boat detailing business may be right for you. You'll of course need to get some training, and of course the professional grade boat detailing supplies to do the job right. <<
Boat Detailing Supplies
Aircraft Detailing Supplies
Aircraft Detailing Business Opportunity
Aircraft and airplane detailing is a rare business opportunity for those willing to put the extra time and promotion into it. Just switching from auto and truck detailing and saying you also do aircraft usually doesn't work very well. Everyone owns a car or truck, but only the higher earners in our society own airplanes. Marketing to this crowd is more difficult than the car and truck enthusiasts.
Finding customers isn't necessarily more difficult, it's just different. You have to be much more creative and aggressive in finding them. There are simple things you can do to increase the number of people who learn about your service. Most of the things you need to do are found in most sales and marketing books. You need to be much more focused on "networking" like the sales books say. A successful aircraft detailer would look a lot like a successful political candidate. You need to be in the right places "pressing the flesh" (shaking hands, kissing the babies and asking people for their vote). <<
Aircraft Detailing
RV Detailing
Making Money Detailing and Cleaning RVs
RV detailing is another one of those specialized areas within the detailing trade that most people shy away from. It is basically that same process as any other detailing job, only larger in size and more awkward to do properly. The RV detailer must have not only the professional grade RV detailing supplies, like those sold here at Detailing Supplies Plus, but the proper tools to allow them to do the job efficiently. Due to the larger scale size of the vehicle, ladders or scaffolding, additional cords and hoses are needed as well.
RV Detailing "3 R's Cycle" (Receive, Recondition and Resale)
The bulk of your potential RV detailing customers will be the dealerships that sell them. Every one of them is looking to complete the industry known as the "3 R's Cycle" (Receive, Recondition and Resale). The faster a dealer takes a trade-in, reconditions it and gets it resold, generally the higher their profit margin. <<
RV Detailing
Car Care Products
Car care products play an important role in the look, condition and quality of your finish. That's why Detailing Supplies Plus carries the specialized car care products that are the basis of every professional detail and cleaning job.
To run a car care business and make money, it is essential to get the right car care supplies from the right dealers. Detailing Supplies Plus wants to be YOUR car care products dealer. We carry soaps, cleaners, cleaning tools and so much more. Visit us anytime on the web. <<
Car Care Products
Auto Detailing Supplies
Detailing Supplies Plus
Detailing Supplies Plus is committed to providing the finest professional grade products to the average car buff. Give us a try...we will BOTH be glad you did!
Detailing Supplies Plus sells in all 50 States
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Rhode Island
South Carolina
South Dakota
West Virginia
Copyright © 2019 B-Rays Nulook, LLC.


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The owner of Arc-Computer sent us five Freepads for free!
Before using the Freepads the first time, please make sure the battery is connected to Freepad Motherboard (otherwise, you'll only be able to use it while being connected to the power adapter). To connect the battery you'll need to turn it upside down, unscrew the top three screws and connect the battery to the mainboard.
- x86 compatible "Geode"-Microcontroller (National Semiconductor, 166 MHz)
- 16 MByte FlashROM / 32 MByte Maincache
- Smartcard Reader on COM1.
- Audio-In, Audio-Out (Process "audiod" is locking the audio device, kill it to use it yourself)
- Microphone, Stereospeakers
- Touchscreen (800x600 resolution?)
- contains an IDE compatible Disk on Chip (DOC) Module
- Nano-X (vormals 'Microwindows') as Display System
- Opera as Browser
- ae as editor
The default Dashboard is customizable in an XML file, most of the config files are in /config.
FreePad is developed in a joint effort beetween the Norwegian company Screen Media AS and the German company Dosch & Amand Gmbh Main subcontracted companies: Opera Software (browser engine) Inventec (production) Please look to www.screenmedia.no www.dosch-amand.com www.operasoftware.com
-- Source
discontinued websites via the waybackmachine:
- http://web.archive.org/web/20010211110802/www.screenmedia.no/infosider.html
- http://web.archive.org/web/20020208134326/www.dosch-amand.com/02_products/2_2_mobile_stations/freepad/en/index.htm
- http://web.archive.org/web/20011201195346/www.dosch-amand.com/02_products/2_2_mobile_stations/freepad/de/index.htm
Heise Newsticker, 11.12.2000, German
have the hackpad™:
- as input/stats device on the RepRap machine
- as interactive MetaDoor device
- as mobile webdevice
- as great system control (turn lights/music/etc. on/off)
- as VoIP phone (DECT + DECT-PCI-VoIP device)
Root Access (local)
Root-Access on an Out-Of-The-Box Freepad:
- connect USB-Keyboard
- turn the device on
- wait until the webbrowser has loaded
- CTRL-ALT-F2 will bring up the shell - you are root!
You may switch between the default Nano-X Window Manager on CTRL-ALT-F1, to two shells residing on CTRL-ALT-F2 and CTRL-ALT-F3
An another project with Freepad
DamnSmallLinux (DSL) booting on an ancient FreePad

subset: commoncrawl


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It looks like your browser is out of date.
To use all features of KLM.com safely, we recommend that you update your browser, or that you choose a different one. Continuing with this version may result in parts of the website not being displayed properly, if at all. Also, the security of your personal information is better safeguarded with an updated browser.
Guyaquil has a modern bus system that covers most of the city, and provides a cheap, easy-to-navigate transportation system for visitors. Taxis are also available, but it is necessary to agree on a fare upfront as tourists are regularly overcharged. Driving in Ecuador can be unnerving; however, many popular sights can be seen on a walking tour along the River Guayas.
Local time is GMT -5.
Electrical current is 120 volts, 60Hz. Two-pin plugs are standard.
The US Dollar (USD) is the official currency in Ecuador. It is recommended that travellers bring US dollar notes as other foreign currencies are difficult to exchange outside of Quito, Guayaquil and Cuenca. Small denominations in good condition are the easiest to exchange outside of the main cities. In the main centres most currencies can be exchanged at banks and exchange houses (casas de cambio) at variable commission rates. ATMs are available in the cities, and major credit cards are accepted in tourist areas and large hotels, although a commission of six to eight percent is often charged.
The international access code for Ecuador is +593. Calls made from hotel rooms can be expensive, but public telephones can be found in most public buildings in the main cities. The most cost-effective way to telephone internationally is from call centres, which are located in most towns and cities. They also offer fax services and sometimes internet, although internet cafes are available in the main towns. The local cell phone network uses GSM; European, Australian and phones from other non-GSM networks will not work but cell phones can be rented at the airport or at cellular phone shops.
101 (Police); 131 (Ambulance)
Everything about travel documents
The local bus service provides trips from the airport to the main bus terminal in the city centre. Many hotels offer shuttle transfer services.
Car rental companies at the airport include AVIS, Budget, Hertz, Localiza, Enterprise, and Thrifty.
Authorised taxis can be found outside the terminal building at any time of day.
The two terminals are within easy walking distance.
The airport has luggage trolleys, information desks, restaurants, currency exchange, a bank, ATMs, VIP lounges, travel agencies, baggage wrapping and storage, massage therapy, as well as a variety of souvenir shops and dining options.
Parking is free for the first 15 minutes, then charged at US$1.20 per hour and US$14.40 per day.
Free wifi is available.


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Some people know what they want to do with their life at an early age. They don't choose the big bucks, they choose to do what they love and that makes all the difference.
Such a man is Gene Doane, better known as Coach Doane, of South Brunswick High School. He's been coaching high school kids for a whopping 56 years.
Today, at 74, Coach Doane is still going strong, teaching every day while he produces teams that qualify for state championships. As he mentors young athletes, he impacts the lives of Brunswick county youth in a positive way.
If you currently subscribe or have subscribed in the past to the The Brunswick Beacon, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
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Oakland Unified School District dealt a blow to E.C. Reems Academy of Technology and Arts when it denied a five-year renewal of the school's charter in May. But it is not going down without a fight.
The school's administrators are appealing to the county this week and will go to the state if necessary to keep the doors open.
"We feel that our school qualifies," Principal Lisa Blair said. "There's a place for us in the community, and we feel that we should be open."
E.C. Reems was one of Oakland's first charter schools. The campus sits on MacArthur Boulevard at 84th Street, an area plagued with violence and poverty. Ninety-two percent of its 250 students are African-American; many are low-income and come from single-parent households.
Enrollment has dropped by more than a third in two years, pulling down the school's revenues and raising concerns at Oakland school district headquarters about the quality of education the school provides and whether students' needs are being met. While revenues decreased, ongoing expenses have not, leaving the school $267,000 in debt, mostly for costly special education programs.
To stay afloat, E.C. Reems borrowed money from the school district and from its future revenues, which school district spokesman Troy Flint likened to payday loans.
"This is a school that clearly has serious financial issues. Its ability to remain solvent and to keep the doors open are in question," Flint said, adding that the district wants to avoid another midyear closure similar to what occurred with 100 Black Men of the Bay Area Community School, which closed in January because of financial trouble.
The district also cited low test scores and compared them with nearby schools and similar demographics districtwide.
The school's performance based on the state's Academic Performance Index rose to 711 last year from 699, but it still failed to meet the adequate yearly progress criteria. According to the Oakland Unified staff report recommendation against the charter renewal, three out of four district schools within a 1-mile radius have higher test scores. Parker Elementary's is 852, the highest of the four.
"Despite the advantages a charter school has, the data unequivocally shows that E.C. Reems failed to meet its responsibility," Flint said.
However, Blair said that there are many ways to slice and dice test scores. and the district compared E.C. Reems, a K-8 school, with four elementary schools.
Nearby middle schools have lower 2013 API scores, according to data from the state Department of Education
Flint acknowledged that the comparison to elementary schools is not perfect and that middle schools tend to have lower scores.
"At least with the previous comparison, you have six overlapping grades, kindergarten to fifth grade," he said.
Blair said the growing number of students enrolling at the school who are unprepared at their grade level is lowering test scores. Many students' parents are younger and many were not successful in school, she said. "Parents who have not seen success themselves often do not reinforce education as being the way out of poverty, which creates a different set of conditions in the school," she said.
The original vision of the school, "to help" children and the community, has not changed, said Bishop Ernestine C. Reems of Center of Hope Community Church next door. She founded the school 14 years ago.
"I will not give up," she said.
The Rev. Brondon Reems helped start the school and said closing the door on the students is closing the door on their futures and the future of the neighborhood.
"I see this school as an artery. This is where you're affecting an artery in this community," he said. "The heart is vital. You want to take care of it."
Blair said the school has been prepping for the hearing before the Alameda County Board of Education on Wednesday and has a plan for paying off its debt. "Repayment is built in over the next five years with it being paid off in the next year," Blair said.
Despite the uncertainty of the school's future, some parents have already begun to enroll their students for next fall. If E.C. Reems closes, Saadiqah Raashid's children will go to a private school.
She has a first-grader and a fourth-grader plus four nieces and three nephews attending E.C. Reems. Her granddaughter, two more nieces and a nephew hope to start in August.
"Somebody needs to come in, and not just for one minute or one hour or for one day. They need to come in and spend time here to feel the dynamic of the school," Raashid said. "The numbers they are providing do not provide them what they need to really understand the school."
Raashid commuted for months from an affluent neighborhood in Suisun City so her children could attend E.C. Reems. Then her family moved to Oakland to be closer to the school's tight-knit dynamic with its small class sizes and staff members who are willing to sit with parents on a whim, she said.
"E.C. Reems is an open door for the community to be involved. So, for me, it takes me back when I was a child in Oakland public schools," Raashid said. "Our entire neighborhood was invested in raising every child. It honestly takes a village to raise these children."


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Vocational rehabilitation provides training and services for physically or mentally disabled or handicapped persons. Students who are enrolled in an educational program may be eligible for financial aid when their disability or a handicap interferes with their vocational goals. Additional information is available from the Wilkes-Barre District Office of Vocational Rehabilitation at 570-826-2011 or 800-634-2060 or 570-826-2023 (TTY) or 888-651-6117 (Toll Free TTY).
Veterans Benefits may be available to veterans of the armed services who qualify for educational assistance under the Veterans Administration's programs. Contact a local Veterans Administration Office for more information.
The Pennsylvania National Guard offers scholarship and loan opportunities. Information is available from a local National Guard representative.
Regional awards from students' hometown areas harbor other financial aid opportunities. High school guidance personnel are often very knowledgeable about aid through local sources such as service and fraternal clubs, industry, religious organizations, teachers' associations, foundations, and PTAs. Since all resources must be considered in awarding financial aid, students who are recipients of awards from other sources must notify the Office of Financial Aid of these awards.


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Casey Anthony has been flushed out of hiding in Florida. While Anthony has been in hiding for the 10 months since her trial, legal action has continued against her, and she must now return to an Orlando courtroom.
You got served!
From the Huffington Post:
Investigators located Anthony and staked out her new residence for several days while attempting to serve a subpoena relating to an ongoing defamation case, People magazine reported Monday night. The case stems from the initial investigation into the whereabouts of Anthony's 2-year-old daughter, Caylee. Anthony claimed the girl was kidnapped by a babysitter named Zenaida Gonzalez, a woman she never knew, but who does exist.


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If this list looks familiar, you might be a parent of a preemie baby! We have to laugh about it to keep our sanity! :)
You know you're a preemie parent when...
You measure everything in cc's
Luxury = sleeping three hours in a row
You can change your baby's diaper with one hand
In the course of the same day, you have wanted to slap and bear hug the same NICU nurse
You feel a secret pull of jealousy when one of your friends delivers full term
You have gotten a rash on your hands from washing with hot water and the NICU soap... eight times in one day
The statement "breastfeeding is simple and natural" makes you laugh -- or cry, depending on the day and the hour.
Your baby has ever outgrown an outfit... while s/he was wearing it.
You cry when you're happy, laugh when you're mad, and throw things across the room when you're sad.
You could drive the route from your house to the hospital in your sleep... and maybe you have.
You can't remember what you talked about before feeding schedules, diapers, and growth charts.
You're more interested in your baby's diaper than the State of the Union
Your idea of a vacation is walking outside to get the mail
When someone offers you their hand to shake, you think twice, envisioning the germs that you might take home from them
The sound of your baby crying is beautiful, not annoying.
While everyone else coos, "He's so tiny!" your six-pound baby looks huge to you.
Your heart almost bursts with love at least once a day
You would climb to the top of Mt. Everest, barefoot, if it would help your baby to grow healthier, bigger, or stronger.
You not only know what "bilirubin" is, you have had several extensive conversations about it.
You never knew how grateful you could feel that your baby has gained an ounce.
You know where all the vending machines are on your floor of the hospital... and which ones have the good snacks.
You literally live your life one hour at a time.
The security guard at the front door of the hospital just waves you in when he sees you.
You are grateful for the smallest things now -- a shower, clean socks, a meal that you didn't have to cook, a friend who has a whole conversation with you without offering you any useless advice.
You had to give up your shower today to make time to read this list.
Saturday, September 27, 2008
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text:
The Prayer Service (Length: 15
– 20 minutes)
The prayer service outlined below is conducted every week in Self-Realization Fellowship temples, centers, and meditation groups worldwide. It makes use of the two fundamental aspects of scientific prayer: thought and energy. First, thoughts of perfection and attunement with God's help are broadcast to all in need. Then, through performance of the technique taught by Paramahansa Yogananda, healing energy is sent forth to those in need of help.
Learn about Paramahansa Yogananda's healing prayer technique


text:
Up for sale is a VHF Motorola ASTRO Spectra. Radio is a high power remote mount setup with a full W9 control head.
1 MEG Board
Decoding Flashcode: 599108-145E00-0
Platform: Astro Spectra
G806: ASTRO IMBE Digital Operation
G114: Enhanced Digital ID Display
G101: Repeater Access
G298: Hardware Multikey Encryption w/ OTAR
G170: Trunked Remote Monitor/Radio Trace
G683: Trunked One Touch Status Message
G51: SmartZone Systems Operation
G352: User Definable Soft ID
W947: Packet Data Interface
G387: Conventional Voting Scan
G173: SmartZone Omnilink MultiZone Operation
G182: Radio Control Protocol
Decoded by the akardam.net FC Decoder v4
Radio is in decent condition. Comes with the full setup: RF drawer, control head, control head cable, power cable, microphone, and speaker. Radio will narrowband, but will not do 2.5 kHz splinter frequencies.
Email me direct at my user name at radioreference.com. Commenting on here does not allow for notifications.
Thanks for looking!
Price drop to $235!
Is this still for sale?


text:
We mentioned last month that it seems the soccer fans who shouldn't go shirtless are the ones who always do. I wouldn't ascribe that rule to this gentleman, though whatever his physical fitness I'd hate to think he spent all that money on what appears to be Cubist design principals in tattoo form and then waste it by wearing clothing.
He's a Lazio supporter who showed up at White Hart Lane yesterday for the Italian side's Europa League bout against Tottenham Hotspur, only to be left with the sister-kissing result of a 0-0 draw. That's thanks to a Clint Dempsey goal being waved off for offside under what Deuce called suspicious circumstances. Keep your chin up, Clint. That goal will come.


text:
Cardiff is the Welsh capital and provides a good springboard for exploring the best that Wales has to offer. Hiring a city centre apartment provides the freedom to come and go as you wish and to tailor an itinerary that perfectly fits your family's needs.
Rugby is the main passion of the Welsh nation so, if you get the chance, you should take in a rugby international at the fabulous new national stadium. The hairs will stand up as you hear the faithful singing Bread of Heaven and witness the juddering on-field challenges as the Welsh players endeavour to live up to their team's proud heritage. And if it rains, at least the stadium has a state of the art sliding roof!
Less than an hour's drive from Cardiff, Brecon Beacons is an area of amazing natural beauty and offers a brilliant opportunity to indulge in a spot of walking. Bring a picnic and seek out one of the waterfalls that Brecon Beacons is famous for, such as Sgwd Henrhyd which is the tallest waterfall in Wales at 90 feet! If walking isn't your thing, there's the option of hiring a bicycle or participating in some horse riding.
A great family attraction is provided by the King Arthur's Labyrinth centre which is located in Corris, in Mid Wales. Both kids and adults will love the thrill on climbing into a boat and then sailing underground. Once deep inside the caverns, you'll disembark and get to walk through the tunnels on a guided tour. Tickets cost just £7.50 for adults and £5.00 for children and, as well as enjoying the underground sights, the story of King Arthur (and other Welsh legends) will be recounted with the aid of sound and light special effects.
For lovers of history and culture, the Welsh National Museum in Cardiff is hard to beat. Set in Cathays Park, the museum building is an impressive piece of architecture but it's the contents housed within that will really capture the imagination. The museum houses a vast collection of art, as well as much of Wales's national history and archeology collections.
Perhaps the standout collection, especially for those with kids, is the "Evolution of Wales" exhibit, which charts the story of the land mass now called Wales from the very beginning of time. As the museum's website states "Find out how life evolved in Wales and which dinosaurs roamed the land." The on-site Oriel restaurant means you can enjoy lunch during your visit and the fact that entry to the museum is free means your wallet won't be emptied!


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You already get the best, most up-to-date trucking news each month from Land Line. And now you can get it every day, delivered directly to your own personal e-mail.
Land Line is offering all of its readers the chance to receive its daily eNews, a compilation of its daily updates on the things that are most important to you – like highway updates, news events, what your government's up to, the most exciting new equipment and even the occasional humorous gem. Plus we give you the insider's scoop on OOIDA news and happenings – something we know better than anyone else.
The daily updates posted to our Web site will be sent by Land Line directly to you every single weekday via your e-mail address, so you can pick it up anywhere you get access to your inbox. There's no better way to keep up-to-date on the most important information in the trucking industry. And it's completely free.
To start receiving Land Line Magazine's Daily eNews, simply enter the email address you would like to receive it at.
If you would no longer like to receive our Daily Enews, click the unsubscribe link at the bottom and then enter the email address you currently receive it at and you will be removed from our database.
**Please Note: You may need to add email@example.com to your email program (especially Earthlink.net address) to prevent it from filtering your Daily eNews as spam. If your Daily eNews is bounced (returned as undeliverable) for any reason, you will automatically be unsubscribed and will need to return to this page to subscribe again.


text:
You may see the following error code and message when you try to install an update to your Xbox 360 console from a storage device,
Can't read the update from your storage device. Please reinsert it to continue the update.
If the problem persists, visit www.xbox.com/support
This may mean that there is a problem with your storage device.
Contact Xbox Support by clicking the Contact Us link at the bottom of this page.
Thanks for your feedback!
Provide feedback for this topic
Would you like to contact Support regarding the "Error code C000-0034 occurs when you try to install an update from a storage device" issue you were reading about or a different issue?


text:
Canon's high powered 35x Wide-Angle Optical Zoom (24-840mm) with Optical Image Stabilizer delivers magnificent images whether you are up close or far away.
The PowerShot SX40 HS is equipped with a Genuine Canon 35x Zoom lens that provides the telephoto power to bring your distant subjects incredibly close. It also features a useful zoom range that begins at 24mm wide-angle and extends to 840mm telephoto (35mm equivalent). The 24mm ultra wide-angle allows you to create shots with dramatic perspective and makes it easy to shoot sweeping landscapes, large groups of people and tall buildings. The lens' advanced design employs UD glass, double-sided aspherical glass-molded and ultra-high-refraction-index glass lens elements to effectively suppress chromatic aberration while maintaining a remarkably compact size. The camera uses a VCM (Voice Coil Motor) for high-speed, quiet, energy-efficient lens movement with precise control.
12.1 Megapixel CMOS sensor combined with the new DIGIC 5 Image Processor creates the Canon HS System for improved low-light performance up to ISO 3200 and enhanced image quality.
The latest-generation Canon DIGIC 5 Image Processor brings phenomenal increases in processing speed and power. Improved chip architecture and algorithms deliver greatly expanded functionality with further refinement in image quality. Improved noise reduction produces clearer images when shooting in low light at high ISO speeds. Enhanced i-Contrast performance adjusts differences between light and dark areas to achieve even more natural-looking results. The faster processing speed also results in faster continuous shooting capability while maintaining full image quality. The DIGIC 5 Image Processor also makes possible a new, highly advanced automatic white balance system. Whereas conventional white balance makes an overall adjustment based on a single type of light source, the new Canon Multi-Area White Balance analyzes several areas of the image to determine whether different adjustments are needed, for example, for the main subject and the background.
Capture stunning Full HD 1080p video in stereo sound with a dedicated movie button; zoom while shooting and play back videos on an HDTV via the HDMI output.
In addition to the Canon HS System, the combination of the advanced CMOS sensor and DIGIC 5 Image Processor in the PowerShot SX40 HS makes it possible to shoot crisp, clear high definition video. Imagine the fun and excitement of being able to shoot spectacular 1080p Full HD video with stereo sound that you can later watch on your HDTV or download to your computer to share with family and friends. The PowerShot SX40 HS shoots Full HD video at 24 frames per second, ensuring clear lifelike motion images with a beautiful cinematic quality. It also shoots beautifully detailed 720p HD video at 30 fps.
Policies & plans
|Effective Pixels:
|Approx. 12.1 Megapixels
|Total Pixels:
|Approx. 12.8 Megapixels
|Sensor Type:
|CMOS sensor
|Sensor Size:
|Lens Type:
|4.3 (W) - 150.5mm (T) Canon lens
|Focal Length (35mm Equivalent):
|24 (W) - 840mm (T)
|Optical Zoom:
|Digital Zoom:
|Optical Image Stabilization:
|f/2.7 (W), f/5.8 (T)
|LCD Size:
|LCD Type:
|TFT color Vari-angle LCD with wide viewing angle
|LCD Pixels:
|Approx. 230,000 dots
|LCD Coverage:
|Approx. 100%
|Viewfinder Coverage:
|Autofocus Points:
|Not specified
|AF Assist Light:
|Not specified
|Continuous Autofocus:
|Minimum Focus Distance:
| • Auto: 0 in. (0 cm) - infinity (W), 4.6 ft. - infinity (T)
• Normal: 2 in. (5 cm) - infinity (W), 4.6 ft. (1.4 m) - infinity (T)
• Macro: 0 in. (0 cm) -1.6 ft. (50 cm) (W)
|Shutter Speed Range:
|15-1/3200 sec. (Total shutter speed range)
|Bulb Shutter Setting:
|Flash Sync Speed:
|Not specified
|Flash Modes:
|Auto, Red-eye Reduction, Auto Red-eye Correction, Flash On, Flash Off; FE lock, Slow Synchro, Smart Flash
|Flash Exposure Compensation:
|+/-2 stops in 1/3-stop increments
|Recycling Time for Built-in Flash:
|10 seconds or less (battery voltage: 7.4V)
|External Flash Connection:
|Exposure Control
|Exposure Modes:
|C2, C1, M, Av, Tv, P Auto, Scene modes
|Exposure Compensation:
|+/-2 stops in 1/3-stop increments
|Exposure Bracketing:
|Metering Modes:
|Evaluative, Center-weighted average, Spot
|Metering Range:
|Not specified
|ISO Sensitivity:
|Auto ISO Options:
|White Balance Modes:
|Auto, Daylight, Cloudy, Tungsten, Fluorescent, Fluorescent H, Flash, Custom
|Shooting Specifications
|Shutter Release Modes:
|Single shot, continuous, and timer modes available
|Top Continuous Shooting Speed:
|Approx. 2.4 shots/sec. (in P mode). Approx. 10.3 shots/sec. (in High-speed Burst HQ mode).
|Maximum Burst:
|Maximum of 8 continuous shots per burst
|Picture Styles:
|Not specified
|Scene Modes:
|Movie Digest, Portrait, Landscape, Smart Shutter, High-Speed Burst HQ, Handheld Night Scene, Low Light, Beach, Foliage, Snow, Fireworks, Stitch Assist
|Face Detection:
|Panorama Mode:
|Image Stitching:
|HDR Mode:
|Remote Control Option:
|Playback Specifications
|Playback Functions:
|Still Images: Single, Index (4-100 thumbnails*), Magnification (Approx. 2x-10x), Easy, Auto Rotate, Scroll Display, Rotate, Favorites, My Category, Jump, Smart Shuffle, Filtered Playback, Information Display, Resume Playback
|In-Camera Image Editing:
|Red-Eye Correction, i-Contrast, Trimming, Resize, My Colors, Focus Check, Histogram, Overexposure Warning
|Video Specifications
|Video Resolutions:
|1080p (Full HD); lower resolutions also available
|Video Frames Per Second:
|24 fps, 30 fps, 120 fps, 240 fps
|Computer Interface:
|USB 2.0 Hi-Speed
|Video Out:
|Audio Out:
|Included Software:
|Digital Camera Solution CD-ROM
|Media Storage
|Internal Memory:
|Compatible Memory Cards:
|SD memory card, SDHC memory card, SDXC memory card, Eye-Fi
|Image File Formats:
|Exif. 2.3 (JPEG)
|Video File Formats:
|MOV (Image data: H.264 data: Linear PCM (stereo))
|Included Battery:
|Battery Pack NB-10L
|Other Compatible Batteries:
|None listed
|Battery Life (Images):
|Up to 400 shots
|Physical Specifications
|Operating Temperature:
|Operating Humidity:
|Tripod Socket:
|Package Contents
|PowerShot SX40 HS Body
|Battery Pack NB-10L
|Battery Charger CB-2LC
|Lens Cap
|Case for Hot Shoe Cap
|Neck Strap NS-DC11
|Interface Cable IFC-400PCU
|Digital Camera Solution CD-ROM
Assembled Country
Assembled Size
Component Country
Shipping Info
Standard - 2 to 6 business days
Premium - 2 to 4 business days
Express - 1 to 2 business days


text:
By Steve Freidell
Land Line contributor
Having kids in your life is one of the greatest pleasures a person can experience. After all, who would miss teaching a child to walk, talk, or ride a bike? Furthermore, the bonds created between parents and their children are often formed through shared activities such as fishing, hunting, shopping, play, or whatever other experience the family may share together.
But how often do you sit and think about preparing your child for financial experiences as much as you think about planning your next weekend outing? You wouldn't let them climb into your cab and drive down the highway with no driver's instruction, would you? But many let them go off to school with little or no education of what it takes to be financially responsible in life.
If we fail to teach our children at an early age to avoid financial mistakes, we are only setting them up for failure in the future. Here are some simple suggestions for teaching your child to be a better manager of money.
First, help your child establish a budget for their monthly expenses. I recommend you help them do this, not do it for them. It may take several attempts to get it right, but that's what teaches them your first financial lesson.
Start by asking them to list every expense they have had over the past three months. Then organize those into expense categories. These categories will vary depending upon the age and activities that your child is involved in. Don't forget sports registrations, clothes, school activities, entertainment, dining out, haircuts, bicycle repairs, clothes, video games, school supplies, etc.
Next, total the amount they have budgeted for their expenses and determine how much your family has budgeted toward helping with these expenses. Then ask your child how he or she expects to make up the difference.
If you are covering 100 percent of the expenses, perhaps you should reconsider that level of commitment. Teaching your child to associate hard work with attaining monetary gain is one of the most valuable lessons in life.
Most families have a list of duties, which earn a set fee. Kids are adaptable and learn quickly the value of money. If they want that video game, they may have to choose between washing your truck, doing some dishes, or tackling another item on the list. After you have determined how much your child needs, formulate a budget and determine what shortfall needs to be made up.
The next step is to prioritize their categories. Too often the lure of the video game causes memory loss regarding the other required payments and expenses during the month. To avoid this problem, set up a series of envelopes corresponding to the child's choice of categories.
Pre-fund the envelopes with money according to their budget and yours, and leave the discretionary expense categories unfunded. Place money in these envelopes as your child completes his or her jobs. When the child has exhausted the money in any single envelope, no further expenses can be made that month. After a while, allow your child to carry over unspent money from one month to another, but do not allow borrowing from one envelope to another.
As your child ages, you must increase the amount each child has to spend, as their needs will change. Adjusting the amount paid for jobs is also required until that child is the age where outside employment is available.
You must refrain from loaning money for unanticipated expenses. However, if necessary, obtain the video game or other prized possession until the loan is repaid, similar to what a bank might do in requiring collateral on a loan. A child who grasps the concept of a budget and expense categories can better understand how that fits in with the family's budget.
Every month, sit down and review with them not only their results, but the family's as a whole. Avoid any kind of financial competition between siblings as each person learns at his or her own pace. Life experiences are the best teachers.
Kids have an uncanny way of surprising their parents and quite often they can catch more fish, can ride a bike faster, and understand concepts more easily than when we were their age. Don't be surprised if some days you find your kids have more extra cash than you do. Just realize that you have taught them well.
Don't lecture them on what to spend their money on and try not to save them from making mistakes. It's so much easier to learn at an age where a simple mistake does so little harm. Not allowing mistakes sets them up for much larger failures in the future.
With a little luck and a lot of patience, kids grow up to be responsible adults who understand money and how to best manage it. They'll be better educated, more knowledgeable, and able to enjoy successes in life that many of their peers will not. LL
This material has been prepared for informational purposes only; it is not intended to provide and should not be relied upon for accounting, legal or tax advice.
Steve Freidell has assisted clients in their cash management, trading, and portfolio management of fixed income securities since 1975. Steve started his career at the First National Bank of Kansas City and later served as first vice president with Commerce Bank, where he served his clients for 25 years. In 2006, he joined the DeWaay organization, the financial management company used by OOIDA. Steve Freidell may be reached at firstname.lastname@example.com.


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https://www.w3.org/Bugs/Public/show_bug.cgi?id=13514 Edward O'Connor <firstname.lastname@example.com> changed: What |Removed |Added ---------------------------------------------------------------------------- CC| |email@example.com, | |firstname.lastname@example.com Component|LC1 HTML5 spec |default Product|HTML WG |HTML.next --- Comment #10 from Edward O'Connor <email@example.com> --- EDITOR'S RESPONSE: This is an Editor's Response to your comment. If you are satisfied with this response, please change the state of this bug to CLOSED. If you have additional information and would like the Editor to reconsider, please reopen this bug. If you would like to escalate the issue to the full HTML Working Group, please add the TrackerRequest keyword to this bug, and suggest title and text for the Tracker Issue; or you may create a Tracker Issue yourself, if you are able to do so. For more details, see this document: http://dev.w3.org/html5/decision-policy/decision-policy.html Status: Rejected Change Description: No spec change. Rationale: Let's consider this for HTML.next. -- You are receiving this mail because: You are on the CC list for the bug.Received on Tuesday, 16 October 2012 17:36:52 UTC
This archive was generated by hypermail 2.3.1 : Wednesday, 7 January 2015 15:05:31 UTC


text:
Since our colleagues and researchers are at the FGS Conference this week, we thought we should share some ideas of how we prepare for a conference.
1. Review the program schedule ahead of time and print items from the syllabus that way you have it available to write notes.
2. Create handy "business cards" with your name, contact information, and surnames you are researching. It makes it easy to share and connect with new friends and family.
3. Read the websites and blogs for the organizations hosting the conference. Most groups want you to have a fun and productive time, so they will post information concerning local restaurants, events, research facilities, and sites to visit.
4. If setting aside time for genealogy research, create a research plan. Review research center/ courthouse/ library hours, rules, and catalog to save time.


text:
Kanye West Dishes on Kim Kardashian Marriage Proposal [VIDEO]
Kanye West has been an engaged man for a week, and he revealed all the key details of his proposal to baby mama Kim Kardsahian while chatting with Ryan Seacrest. You know, the ones you didn't see in the public video of this not-that-private event.
The key details, as told by Yeezy, are as follows, including the fact that Kim will be known as Kim West once they wed.
The ring was hot off the presses and only four-hours old. "I had to pick it up in L.A. [before]. I was working on it for awhile. I was working on it with four different jewelers. I just put it in my bag."
He wasn't sure she'd say "yes!" to his big ask: "I was nervous. I was talking to her cousin. I was like, 'I don't know, what do you think she's going to say?' I'm not arrogant about love and feelings at all. I'm confident in the work I put so much work into, but this is someone else's feelings. You never know what someone else may feel at the time. I just knew I wanted her to be my girl for a long time. I remember I saw a picture of her and Paris Hilton and I remember telling my boy, 'Have you seen that girl Kim Kar-dijon?'"
How much involvement will he have in the planning of the nuptials? Lots! "I will be very involved. Or I want to pick who is going to be in charge. I'd like to get the people who do the Chanel shows [for the wedding]."
West does have impeccable taste, so Kimmy would be well served letting him take the lead on the planning of the event.


text:
On Valentine's weekend, the Museum hosted a meetup in conjunction with Wikipedia Loves Art – a world-wide, museum-based, photo scavenger hunt organized by the Brooklyn Museum. It's a take-off on Valentine's Day that shares the love among photographers on Flickr, anyone who's ever used Wikipedia (read: everyone) and museums across the globe.
Forty photographers showed up to hunt all over the Museum for photographs needed to illustrate Wikipedia articles. Their images are flooding into the Houston Museum of Natural Science pool on Flickr – and they are stunning! (Seriously, go check them out.) A few people stayed after for this quick snapshot – but there were many others who donated their time to help Wikipedia. A huge thank you to everyone who was there!
|Thank you to all of our Wikipedia Loves Art rock stars!
Bottom row from left to right (click on their names to visit their photostreams):
Paul, Jean, Erin,
Stephanie, Laurie, Gwen, Deji
Second row from left to right: Unknown, Stephen,
Cortney, Sandy, Gini
Photo Credit: The Amazing Sarah G
It's not too late to participate in Wikipedia Loves Art! You can read information about the contest here as well as the Museum's photography guidelines – be sure to submit your photos before Sunday!


text:
All health care institutions -- from hospitals and nursing homes to hospice providers and drug and alcohol treatment inpatient centers -- are included in this category.
A powerful player that contributed a record $35 million to federal candidates, parties and outside spending groups during the 2012 election cycle, the hospital and nursing home industry has a great deal at stake in Congress. At the height of negotiations over President Barack Obama's health care overhaul, the Affordable Care Act, health care providers lobbied more than ever, spending $109 million in 2009. That period also marked a shift in the industry's political preference. In the 2008, 2010 and 2012 cycles, Democrats received more political contributions from health care institutions than Republicans for the first time since the 1998 cycle.
The industry's top contributor, the American Hospital Association, has been a key advocate for President Obama's Affordable Care Act and has long carried significant political sway. In 2013, the AHA was the sixth largest lobbying client, spending $19 million -- and the fifth largest overall between 1998 and 2014.
Though hospitals, nursing homes and the health care industry overall now face significant up-front costs to comply with provisions of the Affordable Care Act, they supported the law. During the political give-and-take leading up to the law's passage in 2010, American Hospital Association president Richard J.Umbdenstock led the Healthcare Reform Dialogue coalition, tasked with representing employers in the health care industry. Since the very early stages of discussion, he expressed support for the law's core provision: the individual insurance mandate.
But both hospitals and nursing homes have been accused of exploiting certain features of the Affordable Care Act. The bill included provisions and funding for hospitals to maintain an electronic database of health records -- which were meant to reduce costs but possibly contributed to higher Medicare bills. In 2012, Attorney General Eric Holder and former Health Secretary Kathleen Sebelius addressed a letter to the CEOs of the AHA and four other health care provider groups about "troubling indications that some providers are using this technology to game the system," including false documentation for the purpose of overcharging patients. The AHA responded, urging the administration to release guidelines for electronic records. In 2014, nursing homes came under fire for reportedly manipulating Medicare ratings that had been refined under provisions of the health care bill.
As hospitals nationwide consolidate to cut costs, the industry's advocacy efforts also include protecting rural and teaching hospitals, preventing physician pay reductions and providing health coverage to as many Americans as possible.
Nursing homes have many of the same concerns as hospitals, though their interests tend to be more aligned with those of the elderly population. The American Health Care Association -- the nursing home industry's main trade group and top contributor -- has sought congressional support in the improvement of long-term care for the elderly, staving off cuts to Medicare and preserving Medicaid funding for disabled persons. The AHCA has also lobbied to develop a fair oversight system and protect its workforce in light of a nationwide nursing shortage.
-- Lalita Clozel
Updated August 2014
Feel free to distribute or cite this material, but please credit the Center for Responsive Politics.


text:
A sweet significant other, one you like to squeeze and kiss. Something you call your boo.
by Wickie November 18, 2004
you're so beautiful bunbun and i love you more than anything in this world.
by Shon March 31, 2005
Another word for bunny, or bunny rabbit.
by bunbun_lover April 25, 2007
buy the domain for your travel site
A main character in the webcomic "Sluggy Freelance"
He's a little white mini-lop with the attitude of a homicidal gangster. Favorite weapon is a switch-blade but also has a gun (where all this is stashed in anyones guess)
He's a little white mini-lop with the attitude of a homicidal gangster. Favorite weapon is a switch-blade but also has a gun (where all this is stashed in anyones guess)
He don't take no shit and will cut you like a bitch at the drop of a hat
by Anubis January 04, 2005
N. A bun bun is a peculiar critter with many idiosyncrasies. Generally female, Bun Bun's roam the wild generally carrying around large purses, and not wearing pants. Though being creatures with abnormally disproportionate heads, they are swayed and ruled by the demands and edicts of they tummys. After eating a meal, Bun Bun's generally convene again at the dinner table to partake a second meal of fruit. Despite all this they maintain a perfect figure. Bun Buns in their natural habit are suberb fashionistas, they work like elves with little sewing machines even though there may be huge opportunity costs involved such as lack of sleep or loss of weight. They are known to sleep in other peoples cars and are easily spooked by popping balloons. Wild Bun Buns are commonly seen wandering downtown, lost with no sense of direction, however more cultivated Bun Buns easily navigate the labyrinth streets of the city. For sustenance, Bun Buns are seen scurrying to and from Starbucks, which they peculiarly call buckstar. If one ever encounters a Bun Bun, domesticated or wild, proceed with caution
Its a wild BUN BUN in her natural habitat, Best not disturb her while she sleeps.
by A Jon Jon January 15, 2009
I wouldn't touch Bunbun with a 10 foot pole because she's been around the block a few times.
by ironman69 May 11, 2009
n. A switchblade-wielding mini-lop rabbit who features prominently in the webcomic Sluggy Freelance. As of 12-7-2003, Bun-bun is reluctantly serving as the Easter Bunny.
"Bun-bun: Time to die, Nerd-Boy!"
by JohnWWells December 07, 2003


text:
Desura Publishing group is a group dedicated to all questions regarding game & mod publishing on Desura. Official features and updates on publishing progress, plus various articles about technical limitations including FAQs and tutorials familiarizing you with the publishing process itself, may be found here as well.
Only registered members can share their thoughts. So come on! Join the community today (totally free - or sign in with your social account on the right) and join in the conversation.


text:
Have a question about Killer Instinct: Combo Breaker Pack? Check here for answers to common questions.
The Combo Breaker Pack provides the Combo Breaker Add-On, as well as bonus characters. Even if you already have the digital game, you can take advantage of the add-ons from the Combo Breaker Pack disc.
Yes. The add-on content will be installed the first time you insert the disc. You can manage individual add-ons by inserting the disc and selecting the add-on from the Home screen on your Xbox One.
No, TJ Combo will be available digitally as well.
No. The retail disc comes with all eight characters from Season 1 and a download code for TJ Combo.
Yes. The disc will work offline like any other Xbox One retail game.
Absolutely. People who have the retail version will be able to play online against anyone who has Killer Instinct.
Yes. When Season 2 launches, people who have the retail version will be able to purchase Season 2 content.
Thanks for your feedback!
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Would you like to contact Support regarding the "Killer Instinct: Combo Breaker Pack frequently asked questions" issue you were reading about or a different issue?


text:
Four years ago, when we last mixed farmers, mud, hills and new trucks, the trend-setting, revamped Dodge Ram edged out Ford and Chevy. This year Chevy and Ford's prototype rigs gained back an edge.
Our fifth truck rodeo brought together nine of our Team FIN farmers from across the Midwest during two rainy days in August to test what Detroit had to offer. The drivers put the trucks through their paces on a section of a motocross track, on an asphalt speedway and with a load over gravel and paved roads. Then they judged the trucks for service, convenience and comfort. They rated all test features on a scale of 1 (poor) to 5 (excellent).
Several shapes and sizes. With GM plants shut down and production prototypes in limited supply, we could obtain only two half-ton trucks - a Chevy 1500 Silverado and Dodge Ram 1500; a three-quarter-ton Dodge Ram 2500; and a one-ton Ford F-350 Super Duty with duallies, all featuring 4x4 power.
The testers liked the variety of three sizes but could really compare only the two half-ton pickups, because the three-quarter-ton and one-ton didn't match up.
Before we launch into the results of the test drives, let's take a look at what the manufacturers claim is new and different on these 1999 models.
The Dodge Ram 1500 half-ton truck remains relatively unchanged for 1999. But it's a different story for Chevy.
It launched an all-new Silverado, which begins with a new exterior design. Underneath is a stiffer, lighter, three-piece modular frame that handles more rugged use and contributes to a smoother, quieter ride in what Chevy claims is the largest interior of any half-ton truck. The independent front suspension features several upgrades to improve stability, ride and durability. A 4-wheel disc/4-wheel ABS is now standard for the first time on a full-size pickup, with larger and more durable pads and rotors. Inside, the Vortec V-8 powerplant features more horsepower and a flatter torque curve than that of last year's engine. And to transfer this power to the road, Chevy developed an Autotrac active transfer case that senses slippage and will kick 4-wd in and out of gear to maintain maximum traction without any driver input.
The three-quarter-ton Dodge Ram 2500 remains much like last year's rig. But Ford claims to have added more size, power and value to its all-new Super Duty F-series.
The F-series begins with two platform sizes (less than 8,500 lbs. gross vehicle weight or more than 8,500 lbs.). From there, customers can choose from 44 vehicle configurations (as reported in our December 1997 issue), including cab styling, 2-wd or 4-wd, short or long box, gross vehicle weight designations, engine choices, trim packages and transmission options. Several notable features are a longer chassis; a SuperCab with four doors as standard (on the F-250 and F-350); a totally revamped cab interior and dash; a new Triton V-8 and V-10 gas engine with more horsepower, higher torque and better fuel economy; and 4-wd on the dual-rear-wheel trucks.
Half-ton challenge. Our test drivers compared the latest Chevy and Dodge half-tons head-to-head. Although the final tally gave a slight edge to the new Chevy (4.2 to 4.1), buying preference came down to personal needs.
The farmers claimed that half-ton pickups are not heavy enough to handle the rigors of the farm, yet many of them were impressed with both trucks.
When rating the trucks' handling on the motocross hills and in the mud, Team FIN farmers scored the Chevy much higher than the Dodge half-ton, 4.7 to 3.9, primarily because of Chevy's ease of shifting. "The new automatic four-wheel drive feature works great; it shifts from two-wheel to four-wheel without even feeling it," said Roland Schnell, who farms near Sully, IA. "The Dodge's mechanical shift on the transfer case is good at high speeds, but is still mechanical and not as user friendly," he added. Atwood, IL, farmer Gary Appleby echoed this majority sentiment, saying, "The Dodge was hard to get in and out of four-wheel drive, and the Chevy was convenient to shift."
On the asphalt oval, Dodge showed a slight edge over Chevy in braking and handling, 4.3 to 4.1. Pandora, OH, farmer Daryl Bridenbaugh liked Chevy's acceleration and handling. "It downshifted quickly and really had a lot of passing power for a small block V-8," he said. Scott McPheeters, who farms near Gothenburg, NE, thought that the Dodge shifted smoother under rapid acceleration. And Monmouth, IL, farmer Raymond Carrier added that "both half-tons were pretty even in this event, and the braking was excellent on both trucks."
Adding oil. Next, we pushed the half-tons beyond their limit by adding four 55-gal. drums of oil (1,840 lbs.). This weight was more than the recommended payload capacity for the half-tons, but most of the testers claimed they haul larger loads than that in their own truck beds.
Steve Webb, a farmer from Needham, IN, liked how the Chevy handled the load, as did other farmers. It outscored the Dodge 4.2 to 4.0. "It has excellent handling for a half-ton truck and would make a good choice for someone who occasionally hauls heavy loads," Webb said. Schnell added that the Chevy's smaller 5.3-liter V-8 had just as much power as the Dodge's 5.9-liter V-8 for this test. "But, as expected for a lighter truck, it was a little soft with some sway in the corners," he said.
To stress these smaller trucks even more, we hitched them up to a 550-bu. wagon partly filled with grain (total weight 13,660 lbs.). Most farmers thought that both trucks hauled this load equally, giving both rigs a score of 3.9.
"Both the Dodge and the Chevy had ample power," said John Bovill, who farms near Beresford, SD. And Schnell gave the Chevy high marks for its automatic 4-wd during this test because "it handled the load as well as the three-quarter-ton Dodge with the larger engine."
Under the hood. In our convenience analysis, the Dodge outscored the Chevy 4. 3 to 3.9. "The Dodge is much less cluttered under the hood, with easier access to clean the radiator and get to the oil filter," said John Engelland, who farms near Sterling, KS. Webb added, "The belt tension on the Chevy is a little hard to work with to change belts." Bridenbaugh applauded Chevy for its "new generation of wiring that is greatly simplified to reduce the opportunity for wiring-related problems."
Regarding convenience inside the cab, many of the farmers complained of the lack of dash space for mounting radios and microphone clips in all the trucks tested.
When it came to comfort, the new Chevy won this final category 4.6 to 4.3. All farmers voted the Chevy as having the most comfortable rear seat, as well as a great adjustable driver seat, but they wished it had the fourth door like the Dodge. "The bucket seats are impressive in the Chevy due to their adjustable lumbar support, as well as side support to fit both smaller or larger people," Schnell said.
Most farmers liked the updated design of the Chevy. GM just tweaked an already good design without opting for the radical changes some companies make for the sake of aerodynamics. And a few of the vertically challenged farmers liked that the Chevy is 2 in. closer to the ground.
The big trucks. Although comparing the Dodge 2500 three-quarter-ton (5. 9-liter V-8) and the Ford F-350 one-ton (6.8-liter V-10) is like comparing apples to oranges, our Team FIN testers were able to compare similar attributes for both trucks to help the discerning buyer.
The heavier Ford with dual rear wheels handled the mud and hills with ease; it was even able to climb in 2-wd. Carrier said that, in the comparable transmission category, "the Ford is far superior in 4-wheel shifting, ride and handling." Schnell added that the Dodge mechanical shift isn't as smooth or convenient as the electronic shifting in the other trucks. The rating, while not really comparable, was 3.6 for the Dodge 2500 and 4.5 for the Ford F-350.
In the braking and handling event, the trucks had an almost equal score: Dodge 4.0, Ford 3.9. Some of the farmers were amazed how well the Ford handled the slalom around the pylons, because they had never driven a dually. Schnell and Webb both commented that they were disappointed in the acceleration of the bigger Ford and that it was slightly more difficult to stop, causing the rear end to jump under hard braking. However, Gary Appleby said, "The Ford had excellent acceleration and it stopped well during hard braking."
When it came time to haul the oil drums, both trucks handled this chore with relative ease. Ford scored a 4.3, Dodge a 4.0. The main difference was in the ride.
Jack Appleby, who farms with brother Gary, liked the acceleration of the Ford while hauling and "it gave a smooth, fantastic ride, especially for a dually." The Dodge, he said, "gave a pretty stiff, rough ride. You could feel every ridge in the road." However, several farmers commented that the Dodge 2500 provided a quieter ride when it was under load.
When the trucks were hitched to a grain wagon, most of the farmers said they couldn't compare the trucks' hauling abilities because they were too different. Because of its big engine size and dual rear wheels, the Ford earned a higher 4.7 rating, compared to the Dodge's 4.1. "I like how the Ford shifts to four-wheel drive with just a knob, unlike Dodge's mechanical shifting," Gary said.
In looking at the differences in convenience, the testers gave the Dodge a 4. 3 and the Ford a 3.9. Most farmers liked both trucks' access under the hood. Engelland favored the Dodge because "the engine compartment is more accessible, whereas the Ford's bigger engine and height off the ground make access slightly more difficult." And Webb downgraded the Ford, saying that the spark plugs and the fuse box are hard to get to in a crowded engine area. However, other farmers liked the Ford's great serviceability of fluid checks and filter locations.
The Ford's new dash and standard four doors helped it narrowly beat the Dodge 4.6 to 4.3 in comfort. Most farmers liked the Ford's new styling and the functionality of its new outside mirrors, but many didn't care for its design.
No losers here. All in all, Team FIN members were impressed with the improvements made in the trucks since the 1995 models. And they all said that any of these four trucks would be great on their farms.


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S Amdt 3694 - Health Care Amendment - National Key Vote
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Vote to adopt an amendment that expands health care services for patients enrolled in managed care plans
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Click on an image below to find your conservator-restorer:
Used by thousands of people every month and recognised by the leading UK and Irish cultural institutions, the Conservation Register is the only source for finding approved professionally qualified conservator-restorers. Run by the registered charity, the Institute of Conservation (Icon) for the benefit of the public, the Conservation Register provides up-to-date information on who to go to for advice and expertise on the repair, restoration and care of valuable objects ranging from paintings to pottery to historic interiors and monuments, archaeology and archives to steam engines and sculpture.
Each practice selected for the Conservation Register completes a rigorous application process run by Icon and is led by a conservator-restorer who meets the standards required by their professional body.
If you are looking for a specialist to address issues with a heritage building (apart from elements of buildings, such as wallcoverings, stained glass, stone, brick and decorative and movable items), then you can access current links to relevant listings on the The Institute of Historic Building Conservation's Resources Page or you can visit the web registers directly, such as the RIBA Conservation Register or the IHBC's own register HESPR, or the Register of Architects Accredited in Building Conservation AABC.
Please note that not all Icon-accredited conservators are listed on the Conservation Register. Not all are in private practice and some are therefore unable to accept commissioned work from the public.


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Germantown Day Spa Gift Certificates are a wonderful and easy way to let those you love and appreciate... know it!
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Example: To purchase a $125 Gift Certificate "Add to Cart" (1) $25.00 Gift Certificate and (1) $100.00 Gift Certificate. Your shopping cart total will be $125.00. One Gift Certificate for $125.00 will be generated and emailed once purchased.
You need to complete individual shopping cart transaction for each Gift Certificate that you purchase.
$300 Gift Certificate
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Germantown Day Spa & Salon Gift Certificates are a wonderful and easy way to let those you love and appreciate... know it! Just complete the online purchase and provide the email address of the recipient, and it's done! The Gift Certificate will be automatically emailed to your recipient. You can add a special message just from you that will be included in the email that is sent to your gift recipient. Or, if you prefer, you can email it to yourself, print it, and hand deliver or mail it. An easy way to include it in a gift you will hand deliver! The Germantown Day Spa & Salon Gift Certificates are... Perfect for Birthdays, Holidays, Any Day!


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Click on the hockey acceleration video at the Chelsea Piers BlueStreak Sports Training Web site, and prepare for a wild ride. After actor Liam Neeson asks, "Are you ready to begin?" the video shows a series of quick highlights of young hockey players in intense training, doing drills on a giant skating treadmill. It looks like a Russian hockey training video, but these athletes are definitely all American.
Nestled on the west side of Manhattan in New York City — with the Statue of Liberty in the distance — Chelsea Piers BlueStreak, a sports-specific training facility, opened on May 7. Director Jarrod Jordan says that business for the month of May exceeded Chelsea Piers' original projection by 75 percent.
It's that type of response that has made sports-specific training popular and profitable at clubs and organizations around the country. Although sports-specific training at most places is aimed at high school and college athletes, a growing number of fitness facilities are working with adults, too. Sports-specific training clients often are former high school and college athletes who play in adult leagues for sports such as hockey, basketball or soccer. Some simply want to improve their golf game.
"You would think the people signing up for the class are high-end athletes, so it was an intimidation for most people," says Tony Swain, the director of fitness at East Bank Club in Chicago. However, he has found that the majority of adult clients are at a beginner or intermediate skill level, and they are training to play a sport recreationally.
"The adults love this type of training," says Mike Linn, the vice president of products and programming for Velocity Sports Performance, a Roswell, GA-based company that has almost 80 training centers across the country. "Most successful adults out there are Type A personalities. They're very highly competitive people, but they also like the social atmosphere of being in a group. It's certainly a different mindset. They're going to have to want to get better to be able to go through a class like this."
Some sports-specific training athletes are not training for any sport at all. Tina Denham is not only the office manager at Sports Specific Training (SST) in Rocklin, CA, but she's also a client. When Denham's 13- and 11-year-old daughters started training at SST, Steve Kenyon, one of SST's owners, encouraged her to try it as well. Kenyon joked that he was going to make her "40-something butt an 18-year-old butt again."
"And sure enough, he did," says Denham, who has been training for the last seven months. "I have a lot more energy throughout the day. I used to have a burning back pain. I don't have that anymore. I have a 3-year-old grandson that I can keep up with quite nicely now."
Denham works out in the mornings with other mothers and career women at the club. They perform the same workout as the high school athletes who train at the facility after school.
"We're just not trying to keep up with the 16-year-old studs — even though we can," she says.
Women also form a bond through sports-specific training at the Chico Sports Club in Chico, CA. The club offered a 16-week winter running group for women last winter. Most of the women had never taken part in organized sports before, says Chico Sports Club senior staff member Preben Nielsen.
"We kind of have this joke that the closest they ever came to doing sports was cheerleading in high school," Nielsen says. "Over the years, some people are really good, and some people just want to do it because they want to train with other women."
Revenue Sharing
Regardless of their reasons for participating in sports-specific training, the middle- to upper-class adults who make up the majority of clients are willing to pay to improve their skills.
The Chico Sports Club charges between $80 and $100 for the winter running group, between $140 and $150 for a 16-week triathlon group in the spring, and between $100 and $110 for a summer/fall triathlon group. Nielsen says the cost of operating the program is about 10 percent to 15 percent of revenue, and the club gets about 35 percent to 40 percent of the revenue as non-dues profit.
"It makes good money, it doesn't cost a whole lot to put it on, and I keep the costs down," Nielsen says.
For each of the three main sports that Chelsea Piers BlueStreak offers — hockey, basketball and soccer — the charge for 20 two-hour sessions is $1,200. The sessions are scheduled over six to eight weeks. For acceleration programs geared for football players and track and field athletes, the charge is $1,000 over the same time span. Chelsea Piers BlueStreak offers two-day-a-week programs for adults compared to three days a week for kids. Currently, the ratio of adults to kids is 50/50, but Jordan thinks more kids than adults will go there for summer training as the school sports seasons near.
At East Bank Club, a 450,000-square-foot facility with more than 10,000 members, sports-specific training brings in less than 1 percent of the club's revenue, Swain says. But that doesn't mean sports-specific training, which was introduced at East Bank Club with triathlon performance training about two years ago, is not successful there. The 8- to 10-week triathlon program costs East Bank Club members $450, which equates to $15 a class for 30 classes over a two-month period. Offering sports-specific training at East Bank allows members to get the benefits of the program at their club without paying extra at a specialized training clinic, Swain says.
"It's really a nice perk for the members," Swain says. "They don't have to pay a huge, additional amount on top of their membership. It's just another affordable service that we can provide."
Phil Pfeifer was formerly the director of fitness at East Bank Club. Now he's the director of fitness and performance for Athletico Rehabilitation, Fitness and Performance in Oak Brook, IL. Although Athletico is primarily a sports medicine company, it has six health club facilities and a golf performance center.
About 5 percent of Athletico's revenue comes from sports-specific training, making it more of a service than a profit center, Pfeifer says. The majority of the company's revenue comes from serving rehabilitation patients, but some rehab patients buy sports-specific training packages to improve their confidence before they get back on the field, Pfeifer says.
"A lot of times those second injuries are caused by that little bit in the back of your mind, letting you think that you're not fully recuperated," he says.
About one-third of the revenue at The Fitness Edge in Dublin, OH, comes from sports-specific training, with the rest coming from personal training, says owner Brian Schiff. The amount of revenue generated by The Fitness Edge depends on the season. Soccer, which is big in central Ohio, takes place in the fall and spring, so revenue increases during the summer and winter, Schiff says.
SST's revenue and customers have doubled in the last year, which is one of the reasons the club is moving from its 1,800-square-foot facility to a sports complex that includes two soccer fields and two basketball courts, says co-owner Dan Bunz.
Expense Forms
The flip side of the revenue the programs bring in is the expenses incurred by the programs. Chelsea Piers invested$1.5 million into BlueStreak, which also has locations in Stamford, CT, and Hauppauge, NY. Chelsea Piers BlueStreak, a two-level, 9,000-square-foot facility in what formerly was a group of doctor's offices, is budgeted over a five-year plan, Jordan says. Some of its costs include a skating treadmill and two super treadmills that can go up to 30 miles an hour with a 40-degree incline. Each of those have price tags of $100,000 or more.
Staff costs also are part of the expense. The BlueStreak hockey directors must earn three levels of certification from the skating treadmill manufacturer alone, which is why personal trainers' salaries and certification fees make up the facility's largest expenses, Jordan says.
Swain agrees that the majority of the expense at East Bank Club's program comes from payroll for trainers, most of whom were already on staff when the program started.
There are about six trainers on staff at The Fitness Edge, a 6,000-square-foot facility that opened April 16. Plus, the center has a $7,000 functional training machine that Schiff says is one-of-a-kind in his area.
Beyond the dollar cost for the program, facility owners face a "cost" related to the space required for the sports-specific programs, especially if that space goes unused for a large part of the day. The peak period for sports-specific training is usually between 4 p.m. and 8 p.m., when most high school and college students are out of school. The key is how to handle the non-peak hours.
That's where the adult clientele comes in. At Velocity Sports Performance, which has been in business for four years, franchise owners are trained to bring in 30 percent of revenue from the adult market, Linn says, often marketing to adults to use the facility in non-peak hours. Male clients come to Velocity Sports Performance before work, and most female clients come after they drop off their kids at school, Linn says.
Specific Hires
At the East Bank Club, personal trainers are encouraged to work with adults who are training for specific sports. They take on these clients by either working a little longer in their day or incorporating sports-specific training into their normal schedule.
"It allows the trainers to dust off their hobbies or interests and regenerate their passion, rather than the daily rut of working with the same people. In the long run, it will generate more money for the department," Swain says.
Personal trainers can also make more money in a sports-specific training session with six people than in a regular session with one person. A group session also reduces the cost to the client.
"It's win-win-win across the board," Swain says.
Velocity Sports Performance prides itself on hiring performance coaches rather than personal trainers. Performance coaches have to be Certified Strength and Conditioning Specialists through the National Strength and Conditioning Association.
It takes about 40 hours to get certification for an SST facility, says Bunz. The SST franchise has other facilities under different names in Sacramento, CA; Reno, NV; and Macon, GA; with one set to open soon in Canada.
The Club@800 Squash and Fitness in Rye Brook, NY, has specific "swing coaches" for baseball, golf and squash players.
"Baseball is a sport with many different demands on the body," says Brian Jaccoma, director of fitness at The Club@800 Squash and Fitness. "Unlike some sports where endurance, power, leaping ability or explosive speed is the most important component, baseball involves a few motions all with different demands on the body. The baseball swing, for example, involves the core, hips, legs, forearms, wrists, triceps, rear and lateral deltoids, and a few other smaller muscles."
Get the Ball Rolling
When it first opened about six years ago, SST did not do a lot of advertising and relied on word of mouth, much like Schiff does at The Fitness Edge. Sometimes it takes a little longer for a sports-specific training program to get going.
After some word-of-mouth recruitment, the East Bank Club marathon program went from three or four members to 17. Swain says next year the club could entice more members by paying for marathon entry fees and handing out T-shirts for races as part of the cost of the program.
Jordan says that Chelsea Piers BlueStreak will continue to be profitable for the club and will give the club an edge over other facilities in New York. Judging by the early e-mail responses from Jordan's clients, Chelsea Piers BlueStreak is on the right track.
"They absolutely love it," Jordan says. "They feel like they're getting better at the sport and also are getting their training in at the same time."


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£6,995 | Ford B-Max 1.6 TDCi Zetec 5dr5.9 % Apr Finance Available
Key factsPrint summary
12 Months Mot 6 Months Warranty 2 Owners 14000 Miles fsh 5 Door Met Bronze Air Con Alloys , 6 months warranty, 12 months MOT, Full service history, Gold, 2 owners, 5.9 % APR Low Rate Finance Available, £6,995
This car comes with
15in 5 - Spoke Alloy Wheels (195/60 Tyres) with Locking Wheel Nuts, Alarm, DAB - Radio, Heated Windscreen, Hill Start Assist, Manual Air-Conditioning, One - Touch Remote Control Opening/Closing of All Side Windows Simultaneously (Global Closing), Radio/CD, MP3 Compatible, Multi - Functional Display, Matrix Display, External AUX Connection
- 201904116855373
- 2014
- 64
- £6,995
- 700
- 14,000
- Cars
- hqPjjyPk3oQ=
Technical specifications
Vehicle summary
|Body style
|Engine size
|1560 cc
|Fuel type
|Number of doors
|Number of seats
|Gearbox type
|CO2 emissions
|104 g/km
|Insurance group
|Standard manufacturer's warranty (miles)
|No details available
|Standard manufacturer's warranty (years)
|No details available
|Standard paintwork guarantee
|No details available
Performance & economy
|Fuel consumption (urban)
|60.1 mpg
|Fuel consumption (extra urban)
|78.5 mpg
|Fuel consumption (combined)
|70.6 mpg
|0 - 60 mph
|13.9 seconds
|Top speed
|108 mph
|Engine power
|94 bhp
|Engine torque
|158.58 lbs/ft
|1604 mm
|Height inclusive of roof rails
|No details available
|4077 mm
|2489 mm
|2067 mm
|Width including mirrors
|No details available
|Fuel tank capacity
|47 litres
|Minimum kerb weight
|1310 kg
|Interior features
|Exterior features
|Front and Rear 12 V Power Points
|15in 5 - Spoke Alloy Wheels (195/60 Tyres) with Locking Wheel Nuts
|Radio/CD, MP3 Compatible, Multi - Functional Display, Matrix Display, External AUX Connection
|Body Coloured Bumpers
|60/40 Split Back and Fixed Cushion
|Electrically - Operated/Heated Door Mirrors with Integrated Side Indicators
|Leather - Trimmed Gearshift Knob
|Leather Trimmed 3 - Spoke Steering Wheel
|Manual Air-Conditioning
|Trip Computer
|One - Touch Remote Control Opening/Closing of All Side Windows Simultaneously (Global Closing)
|Drivers Manual Height and Fore/Aft Adjustment
|Cup Holder
|DAB - Radio
|Heated Windscreen
|Upholstery Cloth
|Centre Console - Includes Stowage Tray , Bottle Holder
|4 Front and 2 Rear Speakers
|Rake and Reach Adjustable Steering Column
|Drivers Airbag
|Passengers Airbag with De-Activation Switch
|Remote Central/Double Locking
|Third Brake Light
|ABS, Emergency Brake Assist
|Tyre Repair Kit
|Electronic Stability Programme (ESP)
|Electric Power Assisted Steering (EPAS)
|Hill Start Assist
|Centre Rear Seat Belt
|ISOFIX Mounting Provision for Child Seat
|LED Day Running Lights
|Front Fog Lights
|Traction Control
|Side (Thorax Only) and Curtain (Front and Rear) Airbags
|Drivers Knee Airbag
|Head Restraints Front/Rear
Please note
This includes MPG figures which are calculated under European Standards, in test conditions, and will vary under normal driving conditions. The information displayed above describes the typical specification of the most recent model of this vehicle. It is not the exact specification for the actual vehicle being offered for sale which may vary. Specifications for older models may also vary. Please contact us prior to purchase to confirm the exact specification of this vehicle.
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Urano's Drop by Luis Royo 1000 Piece Puzzle: This 1000-piece jigsaw puzzle features the fantasy art of Luis Royo. Includes information on the painter and the artwork with an "easel" box top on which to support the box so you can use the picture as a model. Also includes Fix Puzzle glue so you can glue and hang your puzzle once finished. Educa offers a "No Lost Piece" service, and will send any piece lost during assembly of the puzzle! Assembled size 26.75" x 18.75". For ages 13+