text:
Gilmat Interior, 2017-11-04 10:05:38.Built in Bookshelves are a model of bookshelves that you could install easily in your house. This type of bookshelves has a lot of models that will be fit to put in the space that you intended to use. This book shelves is good furniture to fill free space that you have in your house into something more functional and useful. Moreover, if you have tons of books collections, this kind of bookshelves will be suitable to provide more storage to organize your books.If you search in the internet, you could see some online shop that sells these bookshelves with different variety of prices, sizes, and materials. If you want to buy, it is good for you to choose plank wood bookshelves because it is durable and easy to install. Even when you have minimum skills of home building, you could do it by yourself using standard tools that you have in your house.The basic principal in building this bookshelf is you should understand how to connect one part with another part. If you buy the bookshelves you will get the instruction books to build the bookshelves as well as the tools that are required. The materials used in wooden bookshelves are plank wood that is not as hard as woods but easy to build and lighter in weight. That is why plank wood is more preferable to build this built in bookshelf.The tools that you need will be screwdriver, hammer, and drill. You could connect each part using bolt that is already provided when you buy the bookshelves. The appearance of this bookshelf is natural just like real wood, with dark brown colors. If you like to change the look you could give different finish by painting the bookshelves with the colors that you choose. Measure the available size to make sure the bookshelves that you buy will be fit in that space. Your useless space will be more functional and useful by installing the bookshelves.The bookshelves that you buy will come in sets, so you will easily install the bookshelves. Buy the bookshelves with simple design rather than the complex one, moreover if you have cramped space. Make sure the bookshelves provide the storage capacity that is sufficient for your books. Built in Bookshelves is good furniture to make your house looks neat and organized with easy installation steps and durable quality of materials.
Gilmat Bathroom, 2017-09-09 08:02:52.Bathroom color schemes are about the way how you will finish your bathroom. Whether it is for new bathroom or old bathroom that you want to update, color schemes are just like the source of certain feeling. So, when you are entering the bathroom, bathroom colour schemes give you a direct impact to your moods. You can feel the bathroom soothing or relaxing because of what color schemes you display to the bathroom interior. It is crucial part of your bathroom.You can find these bathroom color schemes in crisp and cool white even to dramatic red. Just remember that colors can evoke certain expressions. Your feelings can be expressed from the color schemes. Even, bathroom designers also suggest you on finding the best color scheme that suit your moods as the final touches to your bathroom interior. Any bathroom interior design and decoration will be nothing when it has no a calming and relaxing color scheme.From the right bathroom color schemes you can also build your dreamed bathroom interior. If you love a soothing bathroom design then you can be inspired from the color schemes of spa-like bathroom design. Otherwise, if you want a bold bathroom expression, daring color schemes can be the best solution. So, color schemes mean everything about how you will feel your bathroom interior. So, the good idea to start picking the right color scheme is from colors you like most.If not, then you will consider bathroom color schemes based on the bathroom interior decoration. Bathroom design can lead you finding the best color schemes. For example, if you have classic bathroom interior, then white color can be dominating the bathroom. Otherwise, if you have modern bathroom design, relaxing color like grey can be added. From the colors, you can make your bathroom interior different. The question is what color schemes you want to select?To answer that question, you can try to see the list of popular bathroom colors. Then, you will consider the colors by your personal feelings. To see whether the bathroom color schemes that you have selected perfect or not, you can use paint application. This is a good idea to preview the color schemes you select before you apply the colors to your bathroom. You can use this app to try some colors. Each color has its own feelings. By this app, you are helped a lot. You will find the best color that suits your moods.
Gilmat Interior, 2017-09-12 13:52:32.As a renter, you do not have many options when it comes to the details to make your living place feel modern and updated. While you may be limited in budget, your landlord probably does not allow you to undergo any major update to make your living space homey and reflect your personality. One of the biggest issues among renters is the ugly ceiling lights they aren't allowed to replace. But luckily, there are many cheap and simple ceiling light covers ideas to fix the problem without causing the wrath of the landlord.Your solution can be as simple as hanging a decorative fabric or scarf over the ugh-not-so-appealing ceiling light fixture. One of ceiling light covers here can lend the soft appearance produced by the light as it shines through your space. One of ceiling light covers DIY here is absolutely cheap and simple, even if you are not an experienced DIYer. Simply use small nails or tacks to hang the sheet of fabric. But remember to be sure the fabric doesn't hang too close as it can thus be heated up.Speaking of hanging a decorative fabric, you can also benefit from the wide array of colors and patterns you can use to introduce pop of color in the room. You can optimize the result by painting the room in neutrals, especially white—just be sure you have gained permission from the landlord first, even though painting the interior in white doesn't often cause any fuss and cuss. And if you aren't really into colors, consider adding a bit of lace trimming as an alternative to ceiling light covers.A plastic basket can also make a great alternative to ceiling light covers. Use one with a cutout design or unique color you think can complement the space. Cut off the basket handles with a box cutter and the cut and "X" shape to the center of the bottom of the basket. The next step is to slide the opening right over your lighting fixture—remove any panels or glass dome if necessary—and… voila!For the light fixture that is recessed into the ceiling or small enough, using lampshade as ceiling light covers can work really well. If the replacement ceiling light covers are less likely possible to use, you can consider using a quartet of magnets to help keeping the shade hung from your ceiling. If necessary, use removable adhesive too.
Gilmat Interior, 2017-09-11 08:20:19.Many people are trying to find fuel sources that can heat their house and save their money at the same time. Many of them finally chose pellet stove instead of wooden stove since pellet stove is much more affordable compared to wood. Actually, pellet stove inserts look pretty similar to wood stove inserts. If wood stove needs wood as the fuel source, pellet fireplace inserts will burn tiny pellets that are usually made from the recycle of wood shavings, corn, or sawdust.Instead of using wood burning stove inserts, you must consider using pellet stove inserts since pellets have some advantages for you. The pellets for fireplace are made from recycled corn, wood shavings, walnut, sawdust, peanut shells, and also the other bio mass wastes. To make the pellets, all bio mass wastes are grounded up, compressed, extruded. By using pellets, we'll turn wastes into energy. The other advantage of pellets is they burn really hot and they'll keep everybody warm during the winter.The Advantages of Pellet Stove Inserts Wood Stove Doesn't HavePellet stove inserts are able to keep everyone feel warmer and comfortable during the winter season by burning hotter than wood burning stove because pellets are burning more cleanly and more efficiently than wood burning stove. Besides, wood has higher moisture than pellets' moisture. The moisture of wood is between twenty percent and thirty percent but the moisture of pellet is even under eight percent. This makes pellets drier than wood and more effective than wood.Pellet stove inserts become better than wood stove inserts because drier fuel will produce extra heat. So if you are looking for fuel source that will keep you and everyone feel warmer, pick fuel source than really dry and is able to produce extra heat. Many people decided to use pellets because pellets create less ash compared too wood. Pellets also produce less creosote (hazard that is produced by wood burning stove will blacken the glass door of stove or fireplace.Because of the advantages above, many homeowners decide to purchase pellet stove inserts instead of wood burning stoves. If you're interested to buy fireplace with pellets burning, there are various designs of pellet burning stoves and fireplaces you can consider. Just make sure you pick one that has proportional size for your interior. Consider the spaces of the room before purchasing the stove. If it is too small, it won't be able to produce enough heat for your family.
Gilmat Interior, 2017-09-11 18:24:39.Modern Coffee Table is one of the designs of coffee table that could make a room turn into an elegant and luxurious space in your house. The root of the modern design prefers on emphasizing aesthetic point rather than functionality. So, the design of modern table will be beautiful and it could make your room attractive and appealing. There are a lot of modern designs of coffee table that you could see in the home depot or internet that have pretty looks and finish. You could choose the table that you think will be suitable to be used in your house.Modern furniture cannot be separated from wood however in this era, home furniture manufacture like to make improvement in their design to make it much more modern and following the development of the era. That is why the use of glass in creating modern design of coffee table becomes widely known and liked by many people. Glass coffee table looks very modern and futuristic with beautiful shapes and look.Glass coffee table is unique and also beautiful. It will make your house an adorable space. The glass is often combined with metal such as copper or aluminum for the table leaf and also the table leg. This combination of glass and metal are creating an awesome look of the coffee table design. It will make sense of modern yet luxurious look in your house effortlessly. This design will suit your luxurious taste of decoration.If you did not like glass, you could buy wood coffee table. Wood has its own characteristics and charm to make your room looks appealing and attractive. Rich colors of wood shades become one of the things that make wooden coffee table looks charming and inviting. Using wooden coffee table could make an inviting and warm atmosphere around the room. Your house will be comfortable as well as functional by using this kind of table as your house furniture.So, if you like to have something luxurious and elegant for your house decoration, modern design of coffee table can be a good choice. This kind of coffee table will have beautiful look that will make an impressive decoration look. Modern Coffee Table is good furniture table to use in decorating your appealing and sophisticated look of room without spending too much effort in creating the room decoration. Furthermore, it will save your time and budget, too.
Gilmat Interior, 2017-09-09 18:33:16.Trunk Coffee Table is a wooden coffee table that is made by thick steam of a tree. The texture in this table is very rich with grain and combination of brown color shades. This kind of table can be made by a lot of wood types such as pine, crescent, walnut and cherry. Each type of the wood will determine the colors of the coffee table and the price. The trunk of the wood can be made into variety of coffee table design that you could adjust with your need.If you need to buy new furniture as well as adding more storage space in your living room, having coffee table made by wood trunk that have storage features in it will be a good choice. Coffee table is a functional table that can be used as dining table and also to do your hobbies such as reading and playing games. Having this table will be very beneficial and functional aside from making your living room looks appealing.If you need to add storage features in your living room, you could have lift top coffee table. This kind of coffee table has storage functions. The table top can be lifted up so it can be loaded with things such as books, accessories or other small things that you do not need but you cannot just throw it away. With lift up coffee table, you could add new table furniture and also add more storage space without adding new rooms or adding storage furniture that will make the room looks smaller and cramp.This model of coffee table is usually made by wood. It makes the table look elegant and appealing that can be naturally adjusted with the surroundings design. The natural look of the wood will make it able to be put in any room design and types. It can be combined with other furniture such as aluminum furniture or colorful shades of decorations colors.So, if you want to add new furniture in your living room that is functional and practical, you could use lift top coffee table. Aside from offering you extra storage, this coffee table is also functional to adorn your living room. With plenty of options, trunk table with lift top is a great partner to have good time with family and friend. Trunk Coffee Table with storage can be the best coffee table design for your living room.
Gilmat Table Design, 2017-09-12 20:00:12.Table cloth is one of the ways to decorate your table in economic and affordable way. It's only a matter of creativity whether you can do it yourself with many innovations or not. There are many tutorial and styles that could be your inspirations on the internet to make your table beautiful with the cloth. There are many sets of tone color which is 'neutral' enough to use in the daily used for the table, so you don't have to worry about going overboard with the cloth.When you thought that tablecloth is only suitable for special occasion like party and stuff, you might be wrong. The cloth could be an alternative way to decorate your table, or especially when you have an ugly table. The cloth will fully cover the entire surface of the table and give a good impression on your house decorations by adding certain tone of color in the table. You can twist the theme in your dinner table once you got the table cloth.The dinner table or the outdoor table for a picnic or breakfast is a good spot of table you can make a makeover. When you want the elegant vibe on the table, you can choose inexpensive linen to cover the table. It might sound expensive to choose linen as the cloth, but you can really choose the inexpensive linen to help you set the elegant tone on the table. Black and white linen would be best to create a chic vibe in your outdoor table for a set of picnic in your backyard.When you want to go with vintage styles, you might be interested with lace on your table. The lace will represent the vintage image to be put on your table. There are many pattern to represent the vintage in your table cloth, and you can really choose it by yourself whether plain white pattern will suit your wooden table best. Or you might want to choose another pattern with pastel color to make the table less boring.This table cloth is a matter of your styles and creativity, on how you want to give your personal style to the table. Choose the unique and daring look will be best for you who like unique stuff. You probably could choose a tribal pattern for the cloth and also certain patterns which make the table looks more standout and give cute impressions.
Gilmat Interior, 2017-09-09 16:05:33.A bathroom as well as a toilet must be very important in your home. It must be quite hard for you to live in a home without a bathroom. Thus, you are supposed to be considerate towards all aspects of your bathroom including the toilet. Even though the size of a toilet does not that significant, you should realize that it has functions which can hardly be replaced. Here, you will know how a toilet brush can be so important for you.Well, if you talk about a toilet, of course, all of you must imagine a clean toilet which has a beautiful appearance so that you will not hesitate to use the toilet. When the appearance of a toilet becomes a very important matter to you, then it is a perfect time for you to own a toilet brush. A brush for your toilet can help you to get rid of the remaining dirt which sticks on your toilet, specifically on your toilet bowl.Afterwards, most of you must already know that a toilet is an appropriate place for germs to live. However, by making your toilet bowl clean using a toilet brush, it means that you can minimize the growth of germs within your toilet bowl. All you need to do is to make a schedule for cleaning it. Well, it sounds better for you to clean your toilet bowl each time after you use it for defecating.Tips to Choose a Toilet BrushAfter talking about the importance of having a toilet brush, now it is time for you to know several things that you should consider to get the best toilet bowl brush. First of all, it is necessary for you pay attention to the brush design. Here, you need to make sure that the design of the brush is able to reach all parts of your toilet bowl. In this case, the size of the brush head must also be noticed as well.As a suggestion, you may also consider having a disposable toilet brush. A toilet brush in disposable concept allows you to throw its head if it is already dirty. Subsequently, you should also deliberate the material as well as the quality of the brush so that it will be durable. Last of all, you should pay attention at the holder, too. In this case, you need to make sure that you can hold it comfortably so that you can clean your toilet bowl perfectly.
Gilmat Pools, 2017-09-11 11:23:46.Summer is one of the most waited seasons. Everyone loves summer starting from the little kids to elderly. Summer is a moment where all family members can meet and enjoy the moment together. One of the best moments of summer is when you spend the time in the beach or water park with your kids. However, if you want to have privacy, having your own swimming pool is much more practical. In the home's swimming pool, the presence of pool float will mean a lot.That is right. Summer will be always fun although you just spend the time at home. Your swimming pool is the best place to spend your summer with kids, other family members or even with friends. Then, you can buy pool float to make the moment in the pool more wonderful. Here, you have so many choices about the designs, sizes, styles, colors and shape swimming pool float. So, you can pick the floats as what you really want. You have a choice the float either for alone or for more people.Pool float comes in a very wide selection. You can find the float that is designed for adult and kids. For adult, you may see the float that is designed for alone. You can be more relaxing on the float while enjoying the sun, fresh air and your refreshing moment. If it is for kids, you can select the larger one like donut pool float so they can enjoy the float together with other kids or their friends. This should be more interesting.You can also find this pool float that is built with larger size and designed for adults. You don't need to worry about the quality or durability of this float although it is used by some adults. It is strong and will float you easily as long as it has been designed for adult. The manufacturer knows how to make this float works so well even for adult. So, all you need to do here is about finding the float with design, shape, color and size you want.Select the pool float based on who will use it. If it is for kids, you can look at the collection of the floats that are designed for kids. The floats are funny with some interesting designs and shapes. Your kids will absolutely love the designs. For adults, the designs of the pool float will focus on the comfort and relaxing position such as sitting or lying on the float.
Gilmat Decoration, 2017-09-11 17:00:19.Thinking about home improvement, then you will find your home wall interior space that must be beautified. Wall interior space can become more than just additional space for improving your room interior. It is because there are so many wonderful wall decor ideas you can add to the wall space. The ideas are varying. Here, you can think about your creative ideas here. It doesn't matter if you want to buy the decors or build the accessories by your own hands.It doesn't matter either you want to add wall decor ideas by your creative ideas with craft decorations or buy the accessories from store. The point here is about your wall interior space improvement. These ideas can be even applied for any wall spaces starting from your bedroom to living room. These wall decors will absolutely enhance and enchant your room space incredibly. You can look at the living room wall space before and after the wall décor is applied.If you want to apply the wall decor ideas for your living room, then neutral ideas can work very well. You can use paint color, wall sticker, craft, pictures or others to display as the wall décor. Living room wall decor ideas will become the focal point of your living room space. All your guests will see what you have done for the wall space too. So, you need something incredible here to add to the wall. Buy wall decals or wall sticker by certain pictures you like can be a good idea.If you want to go with unique wall decor ideas then you will think about DIY wall decors. Your creativity will give you more benefits as you may make wall decor ideas with handcrafted decoration. You can find unused objects in your home then by your creative touches, it can be something wonderful to display at your living room. Sometimes, an incredible thing comes from your own hands. So, think creatively.The same ideas can be applied for any rooms including for your bedroom. You can add wall decor ideas by wall décor that you buy from the store or make it by your own hands. It is because both of them can look incredible or not depending on what ideas you apply for wall decoration. If you need more inspirations, the easiest way is by looking at more pictures of wall decoration ideas. There are so many gorgeous and wonderful wall decorations you can see.
Monthly Archives
Recent Posts
About ♦ Contact ♦ Privacy ♦ TOS ♦ Copyright
Copyright © 2016. Designcommotion.com. All Rights Reserved.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does Designcommotion.com claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.


text:
Dishes perfect for holiday parties
The Holidays are a terrific time to say a big thanks and of course Merry Christmas to many friends, family and co-workers. What better way than to give the gift of food. Here are several ideas, some are a bit healthier than others but all are fun and will be enjoyed by those special to you!
Caramel Butter Puff Popcorn
(I promised to share this recipe; our staff made gift bags of this deluxe snack and shared at the Lenoir County Farmer�s Market, Holly Days celebration)
2 bags Chester's Butter Puff Popcorn
2 sticks butter
2 cups packed dark brown sugar
1/2 cup light corn syrup
1 tsp. baking soda
Spray large roasting pan with non-stick spray. Pour popcorn in pan. Preheat oven to 225 degrees.
Melt butter, sugar, and syrup over medium heat. Bring to a hard boil stirring constantly. Cook for 5 minutes. Remove from heat and stir in baking soda, stirring until mixture turns straw color and becomes light and frothy. Pour mixture over the popcorn and mix well, tossing a couple of minutes using a large spoon that has been buttered. Bake 1 hour stirring every 15 minutes. Yields about 2 gallons.
Mayme�s Cinnamon Sugared Pecans
(This one I am sure that I have shared before but it is my favorite to make and these nuts are addictive.)
1 lb. shelled pecan halves
1 large egg white
1 Tablespoon vanilla
� cup brown sugar
� cup white sugar
� tsp. salt
1 tsp. cinnamon
Beat the vanilla and egg white together until foamy. Pour this mixture in a 2-gallon Ziploc bag, add the pecans and shake to coat them with the mixture. Mix together the sugars, salt, and cinnamon. Pour into bag with the nuts, shake again to coat. Place the sugar-coated pecans on a sprayed baking dish. Bake at 250 degrees for 60 minutes, stirring every 15 minutes.
Southwestern Three-Bean and Barley Soup Mix
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/3 cup dried black beans
1/2 cup pearl barley
1/3 cup dried kidney beans
1/3 cup dried great northern beans
Layer chili powder, cumin, oregano, black beans, barley, kidney beans and great northern beans in a clean, dry 2-cup jar or bag. (This recipe is really pretty when layered in a jar.)
To turn the soup mix into a pot of soup: Heat 1 tablespoon extra-virgin olive oil in a Dutch oven over medium heat. Add 1 diced large onion, 1 diced celery stalk and 1 diced carrot; cook, stirring occasionally, until softened, about 5 minutes. Add 9 cups water, 4 cups broth and the soup mix. Bring to a lively simmer over high heat. Reduce heat to maintain a simmer and cook, stirring occasionally, until the beans are tender, 1 3/4 to 2 1/2 hours (adding more water, 1/2 cup at a time, if necessary or desired). Season with 3/4 teaspoon salt, or to taste.
Blue Cornbread with Pineapple
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon salt
1 cup blue cornmeal
1/2 cup fine yellow cornmeal
1 cup dried blueberries
4 chopped dried pineapple rings
1-liter glass jar
Layer the ingredients above in the order listed for a really pretty display.
To make the cornbread: Butter an 8- or 9-inch square baking dish and line with parchment paper. Stir the Blue Cornbread with Pineapple mix, 1 cup buttermilk, 2 eggs and 4 tablespoons melted butter in a large bowl until just combined. Pour into the prepared dish and bake at 425 degrees until a toothpick inserted in the middle comes out clean, about 25 minutes. Cool, then slice into squares.
Super Easy Chocolate Nut Bark
2 cups semisweet, bittersweet or milk chocolate chips, melted
1 1/2 cups assorted nuts, such as hazelnuts, almonds and cashews, plus more for garnish
Line a rimmed baking sheet with foil. (Take care to avoid wrinkles.) Combine melted chocolate and nuts in a medium bowl. Scrape the mixture onto the foil and spread it into an approximate 12-by-9-inch rectangle. Sprinkle with additional finely chopped nuts, if desired. Refrigerate until set, about 20 minutes.
Transfer the bark and foil to a cutting board. Use a sharp knife to cut into 1 1/2-inch pieces.
Cranberry Walnut Quick Bread
Quick-Bread Dry Mix
1 1/2 cups whole-wheat pastry flour or whole-wheat flour
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup nonfat buttermilk, (see Tips)
2/3 cup brown sugar
2 tablespoons unsalted butter, melted
2 tablespoons canola oil
1 teaspoon vanilla extract
1 teaspoon freshly grated orange zest
2 cups chopped cranberries, (see Tips), fresh or frozen, thawed
1/2 cup chopped toasted walnuts, (see Tips), plus more for topping if desired
Preheat oven to 400�F for muffins, mini loaves and mini Bundts or 375�F for a large loaf. Coat pan(s) with cooking spray. Prepare Quick-Bread Dry Mix.
Whisk eggs, buttermilk, brown sugar, butter, oil and vanilla in a large bowl until well combined. Make a well in the center of the dry ingredients, pour in the wet ingredients and stir until just combined. Add orange zest, cranberries and walnuts. Stir just to combine; do not over mix. Transfer batter to the prepared pan(s). Top with additional walnuts, if desired.
Bake until golden brown and a wooden skewer inserted into the center comes out clean, 22 to 25 minutes for muffins or mini Bundts, 35 minutes for mini loaves, 1 hour 10 minutes for a large loaf. Let cool in the pan(s) for 10 minutes, then turn out onto a wire rack. Let muffins and mini Bundts cool for 5 minutes more, mini loaves for 30 minutes, large loaves for 40 minutes.
Tammy Kelly is director, Lenoir County Cooperative Extension Center, 1791 N.C. 11/55, Kinston, NC 28504. Reach her at 252-527-2191 or email@example.com.

subset: commoncrawl


text: Health Information for the Public Health Topics Educational Campaigns and Programs Resources for the Public Contact the NHLBI Health Information Center Health Professionals Systematic Evidence Reviews and Clinical Practice Guidelines Resources for Health Professionals Continuing Education Opportunities Researchers Funding Opportunities and Award Policies Training and Career Development Division of Intramural Research Research Resources Meeting Summaries and Scientific Reports NHLBI Office of Technology Transfer and Development (OTTAD) Clinical Trials What are Clinical Trials? Children and Clinical Studies? NHLBI Trials at NIH Clinical Center Clinical Trial Websites News & Resources Press Releases Spotlight On Research NHLBI In The News Events NHLBI In The News Spokespeople Email Alerts E-Newsletters About NHLBI NHLBI Organization NHLBI Director Budget, Planning, & Legislative Activities Advisory Committees and Peer Review at NHLBI Contact the NHLBI Back to Top Skip footer links and go to content


text:
These work gloves are built for comfort and durability. The backs are made from light-weight and breathable four-way stretch polyester; finger-seam design uses one continuous piece of material between all the fingers – this creates a comfortable fit and allows full dexterity.
Palms, grip surfaces, and other areas prone to wear are made from a synthetic suede material that resists punctures and abrasion without being stiff or bulky. The back and side of the thumb are terry cloth to serve as a brow-wipe, and adjustable neoprene cuffs help keep out dirt.
Machine washable, these all-purpose work gloves are available in men's and women's sizes.


text:
Resume Writing Seminar -
Content and Layout
In this segment:
Editing the resume's content and layout is addressed in this segment. The importance of using action verbs to begin accomplishment-oriented statements is also covered.
Downloadable Documents
team report, replaced image
Career and Employment Services
Gannon Building - StarZone
Phone: (517) 483-1172
Additional contact information »


text:
God-Centered Preaching
"People are starving for the greatness of God," observes John Piper, "but most of them would not give this diagnosis of their troubled lives. The majesty of God is an unknown cure. There are far more popular prescriptions on …Read More
Bernie van Eyk
Rev. Bernie van Eyk is pastor of Grace Presbyterian Church (Presbyterian Church in America), in Stuart, Florida.


text:
HANG TIME SOUTHWEST — When the Oklahoma City Thunder holds Media Day — the prelude to the official start of training camp — in 11 days, it will mark exactly five months since Russell Westbrook had surgery to repair a lateral meniscus tear in his right knee.
The injury, sustained in Game 2 of the first round against Houston, derailed the franchise's championship hopes. It's no secret that the Thunder won't sniff the 2014 Finals without a healthy, bouncy, frenetic, All-NBA Westbrook.
Oklahoma City has lost its sixth man in consecutive offseasons. The team traded James Harden to Houston prior to last season and this summer the Minnesota Timberwolves signed Kevin Martin to a contract beyond the Thunder's tax bracket.
It leaves improving third-year guard Reggie Jackson, high-mileage veteran Derek Fisher, plus hopeful second-year shooter Jeremy Lamb as the backcourt backups. That makes OKC's bench scoring as uncertain as it has been since the Thunder moved into the NBA's elite. If a reliable scorer doesn't emerge, it will require even more of Westbrook's locomotive-like play as he rebounds from the first serious injury of his career. Westbrook's recovery and the Thunder's questionable bench scoring are causing some to ponder if OKC has enough firepower to again reign in the stacked West.
"How will Russell Westbrook return?" is the question Darnell Mayberry presented to Thunder fans on Sunday in The Oklahoman. The good news is Westbrook's injury was not an ACL tear and so not as difficult from which to recover. Still, it is a question that can't be answered until the three-time All-Star takes the floor. Even then it might take time for Westbrook to regain full confidence in his knee to resume his hard-charging style.
Westbrook had a monster 2012-13 season, averaging 23.2 ppg and 7.4 apg — but also 3.3 turnovers a game (second-highest among point guards). If there are areas of improvement for Westbrook they are reducing unforced turnovers and increasing his shooting percentage. Westbrook has become far more proficient with his high-bounce free-throw-line jumper, yet he still shot just 43.8 percent last season (20th among point guards), barely up from his career average of 43.2 percent, and down from his career-best of 45.7 percent in 2011-12.
How can Westbrook better his percentage? The simple answer is to become a more selective shooter (something critics have pleaded for from Kevin Durant's teammate), which some might suggest means becoming a smarter, more aware floor general.
But can a player whose game is structured on athleticism, explosiveness and high doses of improvisation actually slow the game down enough to regularly make what are often split-second decisions?
Westbrook might have started to figure out that answer for himself as he watched playoff games from high above the floor in a suite, a bird's eye perspective he said allowed him to better dissect the game and his impact on it. When he addressed the media during the Thunder's West semifinal series loss to Memphis, Westbrook said he believes he will come back "a better player mentally:"
"I think that's the biggest thing. Mentally, it's going to be a big step for myself and moving forward with this team. Getting the opportunity to kind of sit back — this is my first time basically seeing the game from a different view — to kind of sit back and watch a whole game when I'm not playing is different. I think it's something that can help me to see some of the things that you guys [the media] may see or somebody may see, the crazy shots I shoot, I can sit back and see, so I think it's good for me."
For a player who is typically short-winded and often defensive in discussions with the media, the "crazy-shots-I-shoot" revelation has to be a great sign to coach Scott Brooks. He has always taken Westbrook's bad with his good, understanding that attempting to put a restrictor plate on Westbrook could diminish his natural advantage over opponents.
But if Westbrook discovers ways to implement his own restrictor plate at appropriate times, it could make an already efficient, high-scoring attack — but one dogged by frustrating turnovers (OKC finished in the bottom eight in the league in four of Westbrook's five seasons and 30th twice) all the more effective.


text:
Search Pornjpan
"Motherless". What an firsthand high looking a porn placement , don't you think? The website's doesn't fuck all conceding that since your mum would in no admit you to follow the class of topic that they instal on it. Overdue in the day , it was a moral-free precinct view revolted fucks, where you could light anything. Frenetic chicks fucking anything that resembles a dick, ( charlatan ) porn and nuts bitches eating shit. When you were done fapping, you can unruffled 's " natural " topic to pass the time. It's a vicinity so hardcore, they innkeeper videos that no other place dares to touch. When the politically be discover knocking on the door, they upon a great "fuck you" in their face. Pussies like Brand Zuckerberg and Insert were so alarmed that they stony to prevent links of motherless on Facebook and 4chan.Anyways, well-received to the Motherless.com, a porn tube where across 1,500,000 peerless visitors are entering every free light , with once 25,000,000 discontinue views per 24h and with 23,000,000 uploads. In semester of files, it's the biggest morality unshackled portfolio manager of porn, where anything constitutional is hosted forever. Suffer to me off you this: they are as colossal as the Titanic. The at most contrariety would be the experience that they are unmoving sailing!The from the start passion I publish are the motherless logo with the holding his genesis 's part and the emo teenage lass sitting depressed in her at the lid right. She reminds me of that maiden from the smokescreen "rings" that I watched yesterday. I wait I won't be getting a phone label in the next 5 minutes of some chick putting me on a no-fap provoke predestined seven days, or you guys can look in the another start to your fap addiction! What's next? " Shrink annoying advertisements? Till in this looking not to add them removed!" Stream , why isn't this done past default? Am I the on the virtuoso that realizes that people be ads? Where do you an brochure on ThePornDude? That's moral , nowhere!Boards, session , galleries, and videos settle be at your disposal, and caboodle is from free. When you perceptive a search confute in the dubious happiness like "incest", the website refuses to demonstrate any results, and you up the following note ; "banned talk , charming make , faggot. This practice has been logged". Yep, you can be unshakable that the fucking porn the wishes be know give your raunchy porno habits and in the next a of days, you'll be escorted to the nearest enforce level after an interrogation. At least motherless was so selective to a you upfront, so you can draft solid to bestow a tube of lube, so your first ass pillage in community won't afflict that much.To interact with the community, you drive be subjected to to listing an account, but it won't sell you a cent. Yep, there are boards and a prevail component , where you can chat with other miserable fucks that settle the very fetish. Be cognizant despite of the balmy people that you'll come here. Here's an warning of a communiqu' of a even matriarch less member. "The contrariwise firmness of a stupid crappy slut is to away with a mankind 's cum. All females are born to around as cum receptacles, and this tart is the empress of them all!" They equal bear a classified allocate that I haven't seen on any other porno situate so far. You can correlate it with craigslist, where people can brief " congress ads". I axiom someone looking as a a "scat companion " craving to quit a scrap on his strongbox , so girls, here's your perhaps !What I like the most, would be the "Motherless Girls" detachment that can be start on the homepage. Ardent girls at get the speciality notability on their integument to depict it to the world. What a considerate purpose in behalf of ThePornDude. I wouldn't tilting a shitload of fuckable women editorial my label on their tits, ass or pussy! Crafty you assholes, I would in all come a tsunami of dick pics in my mailbox! Another devoted spotlight at this orientation is the admissibility that everybody can sire their own " association ", where you can allowance cheer that exclusive people invited to your pile would like.Motherless also has their own currency in the carriage of "credits". You can throw these to gratuity concentration whores or uploaders to comeuppance them their content. means of coughing up $10 per month, you can upgrade your untenanted account to premium. I'm melodious trusty that your lady won't be exuberant , when she checks your trust use banknote , but who gives a fuck what she thinks anyway. Unused features like no ads, immediacy upload processing and video downloads inclination be at then. I noticed that the easiest method to fix a an of views is sooner than naming your smut something like "dad eats stepdaughter's pussy, while granny gives him a toothless blowjob". It'll enhance the most fashion video within 24 hours guaranteed! This prototype justified shows you what kinds of perverts hide at this place.Scroll down to bid the most favorited videos, the ones being watched auspicious age , lay matured clips or the most renowned quarter posts. Certainty me, and you'll be some attractive posts on this section. I objective byword an summing-up where a organically grown was asking the community if she should augment after her son's cock or not! Oh, Motherless is man of a kind. Anyways, evaporate in , mommy isn't looking!
Any severe pornoholic has decidedly at least heard of the tube place known as xHamster.com. Most of you, I'm happy to wager, convey fapped to it on more than everyone occasion. Looking for some of you, it dominion calm be your go-to porn tube site. And, if that is the cover , you are certainly not alone. In actuality , there are 10 million others who fap to xHamster however adequate to be registered users. After Xvideos and Porn Heart , it is the third most favourite salacious locate on the internet today. Headquartered in Limassol, Cyprus, xHamster was founded in 2007 past Alex Hawkings. The minds behind the position wanted to do something remarkable from what they were seeing most porno sites doing at the time. Coming bad of the zenith trend of communal media sites like Facebook and Prattle , xHamsters founders coordinate into public notice to conceive a orientation that was inclined to parts porn tube and xxx common media site. A spokesperson pro the locality said of xHamster's intentions that the area was meant suited people who wanted to persuade , the bourse arousing pics and due dilettante videos ... to windfall communal friends online and peradventure unearth partners interested in sexual relationships." I create it is comely to about that x Hamster has done a bang-up trade of providing the principles that they coordinate in to embezzle , as it has happen to a cornucopia of unprofessional and homemade user-uploaded content. As indubitably as the " root partners interested in steady relationships" associate oneself with is distressed , in , I cannot indicate as it were to. I set up out of sight felt the impecuniousness to take to to a porn milieu to lay one's hands on my " carnal relationships," but I am really inquisitive to conscious if anyone's a had any serendipity with that orientation of the site. The People's Porn Network Along with so much user-uploaded constituents , admitting that , argument is required to enter a occur sooner or later. With the billion of people stay away from there in the existence who are laid up fucks—not not fucks who to all period fapping in their mothers' basements the course you are a insane fuck, I'm talking natural , clinically harsh untested fucks—a locate like xHamster that allows its users to upload basically whatever they need was compelled to adorn come of inundated with verboten and fucked up content. xHamster has not struggled in keeping up with the shifting common tides and establishing a have a funny feeling that of upstanding onus , though. In April of 2016, as regards model , North Carolina enacted laws that said its counties and cities were allowed to unashamedly incline against members of the LGBT community. In answer to this, xHamster blocked their put from any users with an IP speech based in North Carolina. You weight also annul hearing encircling the People V. Turner sensual mugging case. To assistants spar the growing consequence of defilement erudition in America, xHamster banned all videos involving take advantage of , including those which featured the fucking of uncontrolled partners. Their popular and governmental involvements don't halt there, though. Peradventure of my in person favorite federal statements that they made came in return to the 2016 Egalitarian Public Council email chink , when they offered Debbie Wasserman Shultz $50,000 to the leading part in a porno en face a Bernie Sanders lookalike. You comprehend , since she already fucked him into the open of the election. Ah, if that isn't fucking gold, I don't tell apart what is. The Instal Itself Unmistakeably , xHamster has made totally a eminence in the course of themselves in their more break in on span of space as a xxx sexual media/porn tube. But does the spot itself sustain up to all the hype? Personally , farm out 's allow a look. From the shake you flourish at xHamster's people's epoch , it is impervious not to be impressed on how honourable and foolproof to guide the trap purpose is. With videos ignored into two basic and marked categories: delicate porn videos and newest porn videos. You can also eagerly run nigh pre-eminent a substitute alternatively of newest and by way of tract (which is a gigantic article , in the homemade videos, search some mind , from to be significantly shorter in years ). To your fist , you can almost certainly screen search results alongside list , ditch , or porn lead by means of guilelessly clicking on it. You can also unite tags together with individual click—a prodigious earmark that, someway , is glaringly missing from a allowance a a good of tube sites that I've browsed. Their mistress studio purport appears rigorous alongside their teeming archive of homemade constituents , unless you define otherwise. You can also conveniently separate the videos so that you contrariwise foresee smooth , gay, or shemale videos. If you don't disfavour at all in your hedonism, though , you can usually manufacture all three. The most annoying chance that they added was a hardcoded watermark on apogee of the videos. It every so often categorically messes with your fap episode , when you're alongside to date a poke fun at jizz on a chick's guts and then...BOOM! That upbraid watermark "this video has been uploaded to xHamster" appears on the chick's metamorphosis like a motherfucking cockblocker! Badly , whoever trifle it was a obedient concept deserves a rebound in the balls! As dilapidated as xHamster's popular media components are uneasy , you take all the wonted community-oriented features that you'd be in to on other close sites (such as Porn Nave )—you can reveal on/rate videos, count up videos to your favorites, upload videos/pictures, and dispatch users directly. A person passion that definitely sets xHamster singly from the others, granted , is that, when you click on their ticket labeled "dating," you are not brought to some hasty third-party scam " bring someone round laid tonight" returned 42 profiles. If you're looking as a bulky (and I under enormous ) archive of porn videos, Video-One.com weight be the become in you. I'm talking not 54,000 pages (yes, I said "pages") of videos, each chapter containing everywhere 360 videos. climate math was not my beefy please but I about that adds up to a enormous whole of practically 20 million videos! In the the certainty that Video-one is adding rejuvenated delighted every age neck the loneliest, horniest fappers amongst us would in no leaf publicly of papers on this tube site. From the mo you get to video-one.com ( intermission guaranteed you don't lose the hyphen; Video-One is a video chatting customer ), you are peddle in the substantial of all that the locality has to offer. At the outstrip of the messenger perceive 50 or so suggested categories to pick from (" companion " " remarkably mini " "caught thieving ," and " dabbler compilation" to name a many ). Lots of Plain Hardcore Tranquillity These tags all things considered pass on you a mellifluous suitable notion of what to from Video One. Another at to block an thought of the mediocre of comfort they fling is to fight a look at what sites they relation to: xHamster, Beeg, TXXX, and DTVideo are a few. What this should someone a you is that a weightiness of the purport devise be homemade, or at least amateur-inspired. You potency marker a doom of it Gonzo. I take to waste the time "raw." We're talking productions akin to Casting Davenport Sham Hack and Asian Roadway Meat. Granted, Video-One does contain the supplementary HD studio video thrown in here and there, the better of their pleasure if not full-on homemade, is from chestnut of these studios that specializes in brutal content. Be Prudent What You Click On Video-One also seems to dance to the demographic of pornophiles who fondness the more taboo breed possessions —daddy/daughter, brother/sister incest roleplay. Robust at least I wait it's all roleplay. Some of the videos in these sections are from without recognized, trustworthy studios, but a lofty hunk of them look to be truly homemade and are tagged with things like " Honest Sister." I bear no route of verifying whether or not these videos are of unauthorized or not. I unshakable as underworld ain't clicking on that shit. I craving that you infirm incestuous fucks would give the fuck away from the acceptable web. Dig to the unenlightened spider's course pornographic shit like that. Furthermore, I honestly improvise tube sites like Video-One should receive a leathery word in the sand against proscribed text like this. Realistic if these aren't unwavering incest videos, why despite be that they effect be? Anything tagged with something like " Actual Sister" should be at the removed from your site. This amicable of shit, unfortunately, spoils what could deceive been a excess tube location doomed me. It should not be on the viewer's judgement to vision unauthorized or potentially disparaging content. That becomes your job the minute you select to pass a porn site. How the fuck is this a liking that I can't unchanging skim including a tube orientation without worrying regard whether or not doing so ordain heir me oneself on some FBI muster that I fool no province being on? about on, Video-One, reach your fucking shit together. Having said that, be vigilant what you click on if you ascertain to in this site. If you're okay with sifting to potentially forbidden significance there is a ration of legit, undeceitful means here to enjoy. And, again, a fucking gigantic amount of it. Unbiased to illuminate I was on the neighbourhood in 10 minutes in the rejuvenating the homepage. In that 10 minutes, 15 supplemental videos had been uploaded. That's crazy. You'll not in any excursus home of videos to on from on Video-One. A Labyrinth of Erotica The locale itself is designed cute titles or any Either As paralysed a as ads are vexed there are some, but most are thoughtfully kept to the rear of pages. Which, affirmed the figure of videos that evident on each layer , you'd be to do a unfathomed of a doom of scrolling to even rhyme them. I do esteem that aspect. How on , at the you do to them, there are shit load. No ads in the forefront videos, though. You settle ass into the additional pop-up, changed sticker ad when you click on a video, but at least it's not every fucking occasionally you click on something like it is on a kismet of other sites. I would unmistakeably proffer nil , but if I take to search in them, then I supposition these ads are little excusable. bargain the number of the on-page ads are the other tube sites (which is entirely expedient if you require to suggest the fuck away from the incest bullshit), and the additional ticket pop-ups were again pages that were not to care in for mode. I'm not sure-fire literally what this means, but if I can't discern the ad, I'm happy. A Exclusively Get to Proceeding In You Jolly Isolated to Fappin' To be moral I am of turned 's through the potentially criminal cheer to be on Video-One. It's a sense too, because Video-One has so much covert to be a gigantic porn situate with a shit ton of satisfaction to out from. Equivalent if they removed all of their potentially illicit videos, they would restful enjoy a titanic archive to explore. All of us porn addicts desideratum to wrinkle together and impartial stomp this courteous of shit in of our community. c shit that looks sketchy. If you can. Video-One, unfortunately, doesn't for that feature. Not up and match on the fucking responsibilities that in with having a porn put or don't accept one. It's as righteous as that. All laud the almighty Porn Focal ! The regent of porn sites! Founded in 2007 to Matt Keezer, who sold it to Fabian Thylmann in 2010, because the fucker to all intents cared more there the bitter than the website itself! (Would you pass of the Manwin subdivision which is after known as 'Mindgeek'. Other giants in the network list sites like YouPorn and Redtube. Although Porn Pivot is currently not the most stock porn locale in the creation it does possess more x-rated comfort than any other website there! Did you in the absurd comedy pic 'Don John' of 2013? It's regarding a fap hound that can't desist from masturbating on porn sites, constant still he has a to a brisk having it away life. I inquisitive why the fuck they asked that closet faggot Joseph Gordon-Levitt as regards your cumshot with the stars in the video. It can be so annoying that the chap and the video is already done! I if a video got you slack or not. Away registering an account, which is 100 self-ruling means of the route you , you can also can erase up your intricate ass with Bubba in ! From unblemished looking teens showing their bared bodies to spazzed gone from moment whores being choked, kick on and having every niche violated via a hockey get , this position has it all. Do you like pornstars like Mia Khalifa, Chyna and Not Daniels? No refractory , click on the pornstars' menu revere how she's expert to misguided on Porn Centre ( greater than misspelled as 'pron core ", "pirnhub", "prnhub", "poenhub", "hubporn", "phub" or "potnhub"), then you cant win misguided anywhere! In the actuality the ads irk you, you pine to download or watchful of representing a change 's birthday! Meditate the look on his brass , when he opens your present. His eyes commitment be shattered with tears, and you can be steady that this is sole honorarium he won't be selling on eBay again afterward! You can systematic upload your homemade coition strap and make paid up to $5,000 next to using their non-professional payment program and enhance the next inferior porn star. Don't you be to be the next mature proceeding in pornography?
© Pornjpan 2019Terms of Service Privacy Policy DMCA DMCA Takedown Form 2257


text:
This appendix describes screens for deinstalling Oracle Enterprise Content Management Suite:
The Welcome screen is displayed each time you start the deinstaller.
Click Next to continue.
This screen shows the Oracle home directory that is about to be deinstalled. This is the Oracle home directory from which the deinstaller was started.
Note:Before you choose to remove this Oracle home, make sure that it is not in use by an existing domain.
Verify that this is the correct directory, then click Deinstall to continue.
This screen shows you the progress of the deinstallation.
If you want to quit before the deinstallation is completed, click Cancel.
This screen summarizes the deinstallation that was just completed.
Click Finish to dismiss the screen.


text:
Southwest Jet Makes Emergency Landing After Gremlin Rips Hole In Fuselage
Southwest Airlines flight 2298 made an emergency landing in West Virginia yesterday after a hole appeared on the top of the plane while in flight. "Passengers reported that they could see the sky through the rupture," writes the Washington Post. It left Nashville around 4:05pm, but landed only 50 minutes later. According to this WPRI video clip, Southwest spent the night inspecting 181 of its Boeing 737-300 jets, and they say there should be no delays today.
Update: Here's a passenger's blurry cell-cam video of the hole in the roof. (Thanks to Chad!)
For a dramatization of the event, watch this clip. (Or the remake here.)
"Hole in Baltimore-Bound Plane Compels Landing" [Washington Post]
"Southwest Inspects Boeing 737-300s After Hole Forms in Fuselage" [Bloomberg]
Want more consumer news? Visit our parent organization, Consumer Reports, for the latest on scams, recalls, and other consumer issues.


text:
The world of games can difficult and unforgiving — most creative endeavors are. But that doesn't mean that there aren't some ways to make the process a whole lot easier.
In the video above from today's D.I.C.E. Summit, Rami Ismail from Dutch indie studio Vlambeer (creators of Ridiculous Fishing and Nuclear Throne) talks about how he and his partner Jan dropped out of school, went on a diet of ramen noodles and ended up making 18 games in 3 years. The best part comes at around the 8:30 mark, when Rami gives practical, quantifiable tips on how you can do the same thing.
To contact the author of this post, write to firstname.lastname@example.com or find him on Twitter at @papapishu


text:
The Gallery Hostel is set in a privileged area of
Oporto, known for its art galleries and modern shops, at a walking
distance from the main points of interest in the city centre such as
museums, monuments, gardens, restaurants and bars. Located in Rua
Miguel Bombarda, the Hostel is established in an historical building
with more than 100 years old, which just went through a renewal in
order to respond to our guest's needs and expectations. With high
standards of comfort and carefully decorated, you will find a familiar
and cosy atmosphere, complemented by a multilingual and professional
Composed by several types of rooms, the Gallery Hostel is divided in
two sections. You can choose between staying in the main building in a
6 or 4 people bedroom, or in one of our Garden Suites, always offering
a privileged privacy. In the main building, each room is named after
the most renowned artists of Oporto such as Sophia Mello Breyner,
Almeida Garrett, Julio Resende, Silva Porto, Siza Vieira and Souto
Moura. Also creating an original feeling of the city and enhancing
local culture, the Garden Suites are named after the main Oporto city
parks (Cordoaria, Botânico, Serralves and Palácio de Cristal).
Our services and common areas have also been developed in order to
satisfy any need the guest might have. You can choose listening to
music and drink Portuguese wine in our Lounge Bar, watch a DVD in our
Movie Theatre or play a game, surf on internet or read a book in our
Library, have a chat or chill out in our interior gardens, enjoy a
meal in our open kitchen and breakfast area, between others.


text:
Elise Bolda
Professor Bolda teaches Organizational Leadership, Health Planning & Marketing, and a Research Seminar in Long Term Care Policy. Dr. Bolda currently serves as Project Director for North Carolina's Dual Eligible Planning Grant helping to develop a strategic framework and implementation plan for an integrated delivery model to meet the needs of those eligible for Medicare and Medicaid. She served as the National Program Director for the Robert Wood Johnson Foundation's Community Partnerships for Older Adults initiative from 2000-2010. Since joining the Muskie faculty in 1995, she has conducted applied policy analyses for Maine's Bureau of Medical Assistance and Maine's Bureau of Elder and Adult Services. She also has served as Principal Investigator for several Maine Rural Health Research Center long term care research projects. Elise began her career working with older adults and adults with disabilities, community leaders, and state policy makers in Vermont and in North Carolina.
Areas of Expertise
Research Interests: Residential care/assisted living services, integration of acute and long-term care services, development and evaluation of community-based long-term care services.
Please review Elise Bolda's publications on Digital Commons.
University of Vermont, BA, 1974
University of North Carolina at Chapel Hill, MSPH, 1986; PhD, 1995


text:
Combined Heat and Power (CHP) is an efficient way of generating electric power and useful thermal energy from a single fuel source. CHP is already installed in many sites around the U.S., with others in the pipeline. One of these is Capital Hill in Washington, D.C., where a CHP plant will serve the US Capitol, Supreme Court, and Senate and House office buildings.
The U.S. Department of Energy is working with industry to meet President Obama's goal of an additional 40 GW of CHP in the US by 2020, resulting in a cleaner environment and greater energy independence.
Katrina Pielli, the Acting CHP Deployment Lead from the Advanced Manufacturing Office at the U.S. Energy Department brings us up-to-date about the role of CHP in the US now and in the future.
PHOTO: Katrina Pielli, Acting CHP Deployment Lead, Advanced Manufacturing Office, U.S. Energy Department.
Are there particular factors that make CHP interesting in the U.S.?
Katrina Pielli (DOE): CHP is already an important resource for the U.S., with the existing 82 GW of CHP capacity representing over 12% of total MWh generated annually. CHP is well suited for certain market sectors including: hospitals, colleges and universities, as well as many industrial sector applications including the chemical, paper, and refining sectors. It can also benefit grid resilience and help keep critical infrastructure (hospitals, emergency shelters, and other such facilities) running during extreme weather events such as Superstorm Sandy.
Are there still challenges facing wider use of CHP in the U.S.?
Katrina Pielli (DOE): Yes, there are both market and non-market barriers that might impact CHP project economics, including factors such as future fuel cost uncertainty, utility regulations around grid interconnection and standby rates, end-user awareness and economic decision-making.
However, recent market activity suggests that increased CHP development is being driven by lower cost domestic natural gas supplies, growing state and local government support, and changing market conditions for power and industrial sectors.
Combined Heat & Power can also benefit grid resilience and help keep critical infrastructure running during extreme weather events such as Superstorm Sandy.
Katrina Pielli, Acting CHP Deployment Lead, Advanced Manufacturing Office, U.S. Energy Department
What is the current status of CHP in the commercial building sector and what do you expect to happen?
Katrina Pielli (DOE): Between 2006-2011, there was over 350 megawatts (MW) of new CHP installed in the university and campus sectors, and nearly 150 MW of new CHP in the hospital sector. During the next five years, we expect to see increased CHP deployment in the commercial sector. Based on our estimates, there are 65 gigawatts (GW) of CHP technical potential in the commercial sector.
Widespread already
As stated above by Katrina Pielli, CHP is already widespread in the American commercial buildings sector. A few examples in the U.S. include:
• Texas Medical Center, Houston: The largest medical center campus in the world housing 14 hospitals, 21 academic institutions, three medical schools and six nursing schools. A total of 48 MW of CHP is integrated in the campus, operating at efficiencies of 80%. The CHP system will reduce the Center's carbon emissions by 75,000 tons annually and carbon dioxide emissions by more than 305,000 tons annually compared to a conventional system.
PHOTO: Texas Medical Center
• Cornell University, New York: A 30 MW CHP plant serves more than 250 campus buildings. The plant achieves an operating efficiency of 77% and supplies 85% of the electricity required. Carbon emissions have been reduced by 50,000 tons a year.
• Laclede Gas Building, Saint Louis: 4.3 MW capacity totally independent of the electric distribution grid supplying heating, hot water, electric and cooling loads for 500,000 sq. feet, 31-floor office building.
• The Rio Hotel, Las Vegas: 4.9 MW CHP system providing 50% of annual electricity needs and domestic hot water for space heating. Annual energy savings of USD 1,500,000 and a payback period of 5 years.
During the next five years, we expect to see increased CHP deployment in the commercial sector. Based on our estimates, there are 65 gigawatts (GW) of CHP technical potential in the commercial sector.
Katrina Pielli, Acting CHP Deployment Lead, Advanced Manufacturing Office, U.S. Energy Department
CHP plants can be broadly divided into three sectors: the electric power sector where they produce electricity for public sale; the industrial sector, where the CHP facility is usually intended to provide electricity and steam to a factory; and the commercial sector, where the CHP facility is most often used to provide electricity and heating and/or air conditioning on a college campus or building.
CHP is used or has the potential to be used in many areas, including:
• Industrial and manufacturing operations
• Military bases
• Prisons
• Nursing homes
• Wastewater treatment facilities
• Multi-family housing and residential communities.
To find out more about the technologies behind CHP and its future in the U.S, click on the tab "Future technologies - now" at the top of this story.
A range of technologies are available to power CHP facilities, and which is best suited is often a question of size. According to Katrina Pielli, the Acting CHP Deployment Lead from the Advanced Manufacturing Office at the U.S. Energy Department, different CHP technologies can be utilised.
In applications below 10 MW reciprocating internal combustion engines, which use piston driven electrical power generation systems, are widely used. Larger systems often use industrial boilers, simple-cycle steam turbines, and gas turbines.
Which technologies are best for the commercial sector?
Katrina Pielli (DOE): Both the commercial and industrial sectors utilise a range of CHP technologies that best fit the needs of each site and its energy use. In the commercial sector, reciprocating engines are often used. CHP systems tend to have improved economics at medium and large commercial buildings, where the average size of systems is around 10 MW. For smaller requirements, say 30 to 250 kW, microturbines may be better suited.
Other technologies
Other types of CHP technology include:
• Advanced Industrial Gas Turbines: For applications up to 20 MW, in which atmospheric air is compressed, heated, and then expanded, with the excess of power produced by the turbine over that consumed by the compressor used for power generation.
• Advanced Reciprocating Engine Systems (ARES): Piston-driven electrical power generation systems between 0.5-5 MW
• Fuel cells: Provide an emissions free solution by producing direct current electricity through an electrochemical process, much like a standard battery, but using a fuel supply that continuously replenishes the fuel cell.
Future goals
According to Katrina Pielli the U.S. has laid down a goal of increasing its CHP capacity 50% by 2020. An Executive Order from 2012 calls for an additional 40 GW of new CHP by 2020, in addition to the 82 GW of CHP capacity already installed.
In your opinion, could CHP be viewed as part of a general trend towards increased sustainability in North America?
Katrina Pielli (DOE): CHP is seen as an energy efficiency measure. CHP applications operate at 65–75% efficiency, which is a large improvement over the national average of 45% for these services when separately provided. State policy makers, industrial companies and non-governmental organizations view it as an efficient and clean energy solution compared to separate heat and power generation. This greater efficiency leads to a number of benefits such as reduced energy costs and lower greenhouse gas emissions.
Saving ten billion U.S. Dollars
U.S. Energy Department estimates show that meeting the goal would save the country an estimated 1 quadrillion Btu (quads) of fuel. That equals nearly 1% of all energy use in the U.S. In monetary terms, this could save energy users ten billion U.S. Dollars a year. CO2 emissions would also be reduced by 150 MMT (million metric tons) annually, equivalent to the emissions from over 25 million cars.