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General Assistance: New Strategies for a Vital Program
Today the Budget and Policy Center released a new policy brief on Washington State's General Assistance - Unemployable (GA-U) program. The paper, entitled, "General Assistance: New Strategies for a Vital Program," outlines the value of GA-U, which offers economic security and health care to over 20,000 working-age adults with disabilities in our state. The Governor has proposed eliminating the program, a proposal that would have a very detrimental effect.
In addition, the paper discusses how GA-U could better serve clients through implementing strategies that will improve outcomes and reduce costs. Included in these proposals are:
- Provide a medical home for every GA-U client
- Expand coverage for mental health and substance abuse treatment
- Improve state facilitation of eligible GA-U clients to federal programs
Family Resources and Work Supports: An Online Tool
Public programs that ensure economic security can have a big influence on family budgets, as evidenced by an online tool that simulates the effects of work supports on the budgets of hypothetical families.
The Budget and Policy Center has partnered with the National Center for Children in Poverty (a think tank based at Columbia University's School of Public Health) on a "Family Resource Simulator" for Washington State. An updated version of the FRS was released this morning.
The Family Resource Simulator demonstrates the impact of work supports such as the Earned Income Tax Credit, child care subsidies, and public health insurance on a family budget. It allows the user to choose a location within the state, a marital status, the number and age of children in the family, debts, and assets. You can also decide which work supports you would like to consider. The calculator comes preloaded with typical expenses for areas such as transportation and health insurance, but also allows you to enter your own assumptions.
When you've entered all your choices, the simulator produces graphs that indicate how public supports would intersect with family budgets and how expenses and resources change as wages increase.
The example below shows the budget for a single mom with two young children living in Pierce County if she had no access to any work supports. According to the calculator, she would have to earn a considerable salary before resources are sufficient to meet expenses (over $50,000).
This next graph considers the same family, but allows access to work supports in cases where the family is eligible.* Under this scenario, resources cover expenses at a much lower income level (about $24,000).
* The two graphs (generated by the FRS) have different scales - the top one goes from $0 to $60,000 and the bottom goes from $0 to $70,000.
Note that the FRS is a public policy analysis tool. It shouldn't be used to determine a real family's eligibility for public assistance.
We Need a Strong Recovery, Quick
For workers with lower and moderate hourly wages, the current recession comes at a precarious time. The losses in income that workers are expected to incur now come on the heels of an insufficient recovery from the last recession in 2001.
The graph below shows the growth in average hourly wages for the lower-earning half of the Washington State workforce. Wages are adjusted for inflation.
There are three very different time periods:
BOOM: Low unemployment and robust job growth translated to strong wage growth in the last half of the 1990s.
BUST: After adjusting for inflation, there was no wage growth among lower and moderate wage workers.
BUSTED BOOM: When job growth started to rebound after the 2001 recession, wage growth improved, but stayed very anemic.
We only have comparable wage data through 2008 at this point, but it's a safe bet that wages are taking another hit. Looking ahead, not only can workers not afford this recession, they can't afford another recovery like the last one.
* Data is based on analysis of CPS-ORG microdata, following the methodology used in State of Working America. Want more detail? Let me know.
Tax expenditures - spending by another name
Last week the Joint Legislative Audit and Review Council (JLARC) presented their recommendations on current tax expenditures to a joint meeting of the House Finance Committee and the Senate Ways and Means Committee. Stick with me, this is important.
First, what are tax expenditures? They are tax breaks that reduce the funds available for other priorities. In total, we will forego $13 billion of tax revenue in the coming two year budget cycle because of tax exemptions ($1.6 billion from those passed since 1995 alone). Some of these tax expenditures make clear improvements to the tax system. Others need to be reviewed to determine whether they are meeting their stated purpose and whether they are a priority when considered alongside other proposals.
In Washington State, tax expenditures are treated quite differently from other expenditures in the budget process. We regularly review our spending on education, health care, and transportation, but not how to fund tax breaks.
While we don't do an official biennial review as part of the budget process, in 2006 the Legislature created a process for a long term review. JLARC will conduct intensive reviews of each tax expenditure based on predetermined calendar and make recommendations about continuing or altering most of them (some were excluded from consideration). A Citizen's Commission for Performance Measurement of Tax Preferences then reviews JLARC's report and makes independent recommendations to the Legislature.
OK, back to last week. JLARC's review included 27 tax expenditures ranging from private school tuition to the processing of horticultural products. And they pretty much said to "stay the course" on each of them, with some minor tweaks.
The Citizen's Commission disagreed in one area. They did not endorse the JLARC recommendation full endorsement the property tax exemption for intangible property (primarily financial assets like stocks and bonds). They had this to say:
Given the magnitude of revenue impact of the exemption ($11 billion in 2008), the dramatic growth of intangible property in the New Economy, and the impact of such a large exemption on the adequacy, efficiency and fairness of the tax system, the Commission recommends that the Legislature study the exemption and consider how to appropriately treat intangible property.*
Is it a good idea to tax intangibles? I don't know. But the Commission is right that it should be on the table. Further, why not give consideration to tax expenditures every year as part of the budget-making process?
* The Department of Revenue doesn't think that repealing this exemption would raise that much revenue, in part because it would lower the property tax on tangible property, like houses.
In Most States, GA-U Fills Gaps in Economic Security and Health Care Systems
We all hope that if we were ever to face disability, we would have the supports necessary to maintain our economic security. The General Assistance-Unemployable (GA-U) program is designed to help fill that need for thousands of people in our state. It is an essential component of Washington State's efforts to ensure economic security (pdf) and access to health care (pdf) for all residents.
GA-U provides financial and medical assistance to adults who are unable to work due to disability and are ineligible for other programs. For these adults, GA-U fills gaps that would otherwise exist in our support systems:
- Unemployment insurance and workers' compensation benefits often expire well before longer-term disability benefits become available.
- Eligibility for other assistance programs is very limited for adults who do not have children at home, even for adults who are unable to work.
For these Washingtonians, GA-U provides some protection from deep poverty and homelessness that would otherwise not be available.
Governor Gregoire has proposed (pdf) the complete elimination of GA-U, including both financial and medical assistance. Such a decision would have a detrimental impact on the Washingtonians who rely on the program. As shown by a number of studies, it would also add significant costs with regard to health care and public safety systems in the state.*
The proposed elimination would put us out of step with the rest of the country (see map). Most states in the nation recognize the importance of meeting this need. Thirty-one states across the country have statewide GA-U programs with financial and/or medical benefits. Another nine states have GA-U programs available in some counties, but not in others. In total, only 11 states (Oregon, Wyoming, and nine Southern states) do not have comparable programs.
This post is available as a one-page pdf handout.
* For example, see Mancuso, David, Ph.D., and Sharon Estee, Ph.D., Washington State Mental Health Services Cost Offsets and Outcomes: Technical Report, Washington State Dept. of Social and Health Services, Research and Data Analysis Division, Olympia, WA, Dec, 2003 and Wickizer, Thomas, Ph.D., M.P.H., The Relationship between Chemical Dependency Treatment and Criminal Activity among Clients on General Assistance-Unemployable (GA-U), Oct. 2005 (working paper).
Commentary: Keep Revenue Options On the Table
We've offered one approach to state budget decision-making in our Progress Index report - identifying a long-term vision for the state and then using high-quality research to determine how to get there. But of course there are other approaches.
Richard Davis' thoughtful column from Wednesday's News-Tribune and The Herald presents two alternatives - "Priorities of Government" and the "Washington Monument Strategy" - and argues for the first.
He extols the "Priorities of Government" approach. This is a process developed by the Locke Administration in order to help them solve the last big budget crisis. A key aspect of this process is that it starts the budget-making process with the limitation that nothing can be changed about revenue. Davis argues for this approach and the Governor agrees. Her budget release states:
"In constructing the budget for 2009–11, Governor Gregoire began with one basic premise: Now is not the time to raise taxes on our residents and businesses."
As a "basic premise," this places a false limitation on our priority-setting process. A more productive budgeting process during these tough times would allow revenue increases and tax exemptions to be considered alongside spending cuts so that we can decide on our priorities from among a full range of options.
Unfortunately, the Legislature is bound from considering the full range of options because of a series of limitations put on them by ballot initiatives. In order for the Legislature to raise revenue, they are, practically speaking, required to put it on the ballot.
I agree with Davis; budgeting on the ballot is not ideal. I share his dislike of what he calls the "Washington Monument Strategy," (referring to the National Park Service using the threat of closing the monument to stave off budget cuts). It's the budget equivalent of "If you don't buy this magazine, we'll kill this dog." It's not a strategy that moves us toward a long-term vision.
But while Davis makes a well-reasoned argument against the Washington Monument Strategy in terms of spending, he makes a blanket statement about business taxes: "Any increase in the cost of doing business delays the recovery and places jobs and investment at risk." Hmmm. "If you raise this tax, we'll shoot this recovery?"
The fact is that a budget that cuts billions of dollars from public investment does pose threats to the progress we have been making as a state on education, health, community vitality, and economic security. And while tax increases are not ideal, economic theory and experience shows that they are less harmful than deep cuts in state spending.
It's time for a reasoned public discussion about the state budget that allows all options to be on the table.
Climate Change: Governor's new proposal protects consumers with lower incomes
Clean air and energy independence are central to advancing the well-being of families and communities, as well as improving the economic security and social opportunity of all Washingtonians.
Today Governor Gregoire announced climate change legislation (HB 1819 and SB 5735) that would implement a "cap-and-invest" system to reduce global warming pollution. The proposal would also invest in the creation of green jobs and worker retraining for those who have been affected by the economic downturn.
An innovation of the proposal is that it prioritizes the use of cap-and-trade auction revenue, with the top priority being to protect consumers with lower and moderate incomes from increased energy costs. Revenue would be generated when pollution permits are auctioned off to polluting companies, who will pass costs on to consumers. Using some of the revenue to offset these higher costs for people with lower incomes assures that the impacts of climate change are not regressive.
We have been working in close collaboration with Climate Solutions, Washington Environmental Council, and Sightline Institute on shaping the state's climate change policies. There is still work to be done. We will continue our work to shape this discussion as it progresses at the state and national levels.
You can learn more about this in a joint letter to Governor Gregoire signed by the Budget & Policy Center along with environmental groups, the faith community, low income advocates, and organizations representing communities of color.


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Switch to: Europe, USA, New Zealand, Antarctica Credit: NOAA/POES Updated: 2008 Jan 02 2124 UT What is the auroral oval?
A SUNSPOT EMERGES: The source of a powerful Dec. 31st explosion behind the sun's eastern limb has rotated into view and it is ... not very impressive. The minor active region is probably the decaying remains of once-giant sunspot 978, which spent the last two weeks transiting the far side of the sun. Unstable magnetic fields in the decaying spot may yet unleash another blast; NOAA forecasters estimate a 15% chance of M-class flares in the next 24 hours.
UPDATE: Today at 0958 UTC, the decaying active region produced a C1-class flare and another bright CME: movie.
NEW YEARS COMET: Tonight, after sunset, take your binoculars outside and scan the sky right above your head. You may find a little emerald fuzzball--Comet 8P/Tuttle. The comet is making its closest approach to Earth (24 million miles) on Jan. 1st and 2nd. Shining like a ~6th magnitude star, it is barely visible to the unaided eye, but a fine target for binoculars and backyard telescopes. Sky maps: Jan 1, 2.
On Dec. 30th, in the mountains of northern Italy, Giampaolo Salvato photographed the comet gliding by spiral galaxy M33:
more galaxy-comet encounter photos
"This is a 2 x 5 minute exposure at ISO 1600," says Salvato, who took the picture using his backyard telescope and a Canon 5D digital camera.
The colors in this photo are truly heavenly: The galaxy is blue because of a great number of young and massive blue-white stars outlining the spiral arms. The comet, on the other hand, is green because of cyanogen (CN, a poisonous gas) and diatomic carbon (C2) present in the comet's atmosphere; both substances glow emerald-green when exposed to UV sunlight in the near vacuum of space.
Comet 8P/Tuttle Photo Gallery [World Map of Comet Sightings] [sky map] [ephemeris] [orbit] [comet binoculars]

subset: commoncrawl


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We have a lot of hair in this house. And between four females, we have many pretty hair things. And we do have our favorites. I'm going to show you one of our faves today and then give you the chance to win some beautiful hair jewelry of your own.
I first heard about Lilla Rose hair accessories through Mandi Richards, who is an independent Lilla Rose consultant, and who is sponsoring this giveaway. Since then, we have purchased our fair share of pretties. Our hands down favorite is the Lilla Rose hair band.
Jewelry for your hair that actually stays put... even in straight silky hair. Pretty. And comfortable and adjustable for every size head in your family. To prove it to you, I took 142 pictures of one-year old Peaches wearing my adjustable headband (never fear, I'm only sharing 6). And one of me.
Such a little princess. I used to turn up my nose at people calling their daughters princess too often... seemed like a good way to spoil a kid. Until I had my own daughters and then... PRINCESSES! All of them.
The headband she's wearing features silver rose beads alternating with clear crystal beads. My camera doesn't quite capture the pretty sparkle seen by the eye. And anyway, how can anything compete with those baby blues?
And here is a pic of me from last Winter wearing the exact same headband as Peaches. I have a much larger head than she but it adjusts quickly for pretty much any size. I do have the straightest, most slippery hair and all things will slide after a while. But between the soft adjustable strap and the pretty beads, I find that I rarely have to adjust these bands.
We also own other Lilla Rose products including several Flexi-clips which are incredibly pretty and functional (see the gorgeous blue cameo flexi below). They work much better than traditional clips in our straight hair. Even the little silky headed girls have tiny flexi clips for half up- half downs and for holding braids in place. I have even stuck them in the middle of their french braids just to add a little bling.
To see all of the beautiful items available, visit Mandi's page at Lilla Rose. You can also view videos for flexi-clip instructions and sizing here. And follow Mandi on Instagram for more lovely ideas.
The Giveaway ended on September 15th, 2014 and the winner was Suzanne!


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Far West of the Lakes
Braithwaite to Cockermouth - 15 September 2018 September 11, 2010, was the last time we were in Cockermouth and between that date and May 2003 we visited a total of four times. So quite a gap between our last visit and the one coming up. However, because the main route comes in from the direction of Keswick on the A66 road there are…Read More


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IMDB Ratings: 9.2/10
Directed By: Anthony Russo, Joe Russo
Cast: Robert Downey Jr., Chris Hemsworth, Mark Ruffalo
Genres: Action, Adventure, Fantasy
Language: Hindi (CLEANED) + English
Quality: 720p HDRip
Quality: 720p HDRip
StoryLine: As the Avengers and their allies have continued to protect the world from threats too large for any one hero to handle, a new danger has emerged from the cosmic shadows: Thanos. A despot of intergalactic infamy, his goal is to collect all six Infinity Stones, artifacts of unimaginable power, and use them to inflict his twisted will on all of reality. Everything the Avengers have fought for has led up to this moment – the fate of Earth and existence itself has never been more uncertain.
Size : 1.2GB
Watch Online
Download Links
|Avengers: Infinity War
Theatrical release poster
|Directed by
|Anthony Russo
Joe Russo
|Produced by
|Kevin Feige
|Screenplay by
|Christopher Markus
Stephen McFeely
|Based on
|The Avengers
|Music by
|Alan Silvestri
|Trent Opaloch
|Edited by
|Distributed by
|Walt Disney Studios Motion Pictures
Release date
Running time
|149 minutes[2]
|United States
|$316–400 million[3][4][5]
|Box office
|$2.045 billion[6]


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2020 Infiniti QX30 Redesign, Engine And Change – The Infiniti QX30 grabs the attention along with its unusual coupe pattern, but it is also excited to operate given that of the enthusiastic velocity and maneuverability. An excellent interior and features galore also raise its remarks but will too the price. The model reveals the platform with the Mercedes CLA and GLA crossover. The model debuted for the 2017 model year and Endless in recent times remodeled sticking to the identical design words. The then release, the 2020 Infiniti QX30 will likely not improve the way it seems and rolls but Infiniti can certainly make some alterations to the resource of products.
The look of the 2020 Infiniti QX30 will undoubtedly be considerably the very same as the existing model. But, to recharge, the developers create a couple of changes. The rear conclusion windows were minimal, and the strong C-pillars offered superior awareness. Sightless patches are dropped. The sitting job on the rear chairs is decreased with the sloped roofline.
Exterior And Interior
The exterior of the 2020 Infiniti QX30 appearances incredible, specifically the forefront piece, with Infiniti's prominent nose area on the lookout front side and dual-arch grille. The front lights are slimmer and preferably of conventional lamps, it functions LED illumination. The hood will look affordable, lengthy, and muscle like the entire body. Which includes even the entrance fender bulges and crease that operates from the shade into the entrance addresses. At the rear, pretty much everything is unaffected other than more crescent-moon chrome toned, most definitely approximately the element home windows.
The 19-inch blacked-out alloy wheels are component of conventional apparatus, just as both of those entry and rear human-made skid dishes. The dash is asymmetrically, and 2020 Infiniti QX30 provides an InTouch infotainment system. Quite a lot of services is provided with the Infiniti's new model. Collection White Design Package is sold with white Nappa Leather material covers and Technology Package deals the most up-to-date technical and safety measures.
2020 Infiniti QX30 Engine
The 2020 Infiniti QX30 may use the same engine as the existing model and then there is an engine selection accessible in all clip quantities. It is an in-sections turbocharged 2.0-liter engine. This engine is equipped of 208 hp and 258 lb-feet of torque. It performs with a 7-speeds instant two-clutch system transmission. Aside from that, it will probably be provided by leading tire send and AWD configuration settings. With the entrance tire drive the car, this engine may get 24/33 miles per gallon. With AWD, it is predicted at 21 miles per gallon in the city and 30 miles per gallon on the freeway.
2020 Infiniti QX30 Price And Release Date
Freshly 2020 Infiniti QX30 will collection to prevent competitors like Mercedes-Benz GLA, Audi Q3, and Lexus NX. QX30 is listed at $31,500; however, with a good deal of toned amounts and offers, the price might go around $46,000. This luxurious crossover will strike the market place at some stage in 2020.


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LSU Alumni's LED Lights Go Global
LEDs have been a boon to Louisiana State University graduates Bin Yu and Leo Zhao, who first started out with the technology in their senior year, selling LED-outfitted T-shirts in New Orleans' French Quarter. The duo now have their own LED light bulb business, and have just gone global. Three years ago, Bin Yu and Leo Zhao, 2010 graduates of the University, got their start at the Louisiana Business and Technology Center's student incubator, and now the two entrepreneurs have gone global. Yu and Zhao's LED light business began during their senior years when they started creating and selling LED T-shirts in the New Orleans French Quarter. The lights on the shirts synchronized with the noise coming from themed LSU and Saints apparel. After the success of their T-shirt sales, they decided to expand into the light bulb business. More from the Daily Reveille.


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Saturday, 5 December 2015
I am sorry this blog post has been posted a day late but it completely slipped my mind that it was to go up on Friday and i hadn't even gotten around to typing it up. I had a good reason for putting in an order at Boots as i was running low on a few things and that there was a 3 for 2 offer on Toni & Guy hair products, so i thought it was silly to pass up the offer when i needed to purchase a product from them anyway.
Wednesday, 2 December 2015
I was super excited when i found out that the Anastasia Self Made Palette was available on beautybay as i have really wanted to try the eyeshadow palettes from Anastasia but always found them hard to get hold of in the UK.
Monday, 30 November 2015
I am back with another monthly favorites and although December is just around the corner i feel Christmas is approaching so fast and i am not ready for it yet! This month i have been discovering so many new products that i have just completely fell in love with.
Wednesday, 18 November 2015
During Autumn/Winter my skin can sometimes find it hard to adjust to the cold winds and although here in Scotland it hasn't been that bad that the temperature struggles to get above zero. I have finally found what works for my skin and trust these products will look after my skin through the coldest of weather.
2 comments Category: Beauty, Home, Skincare
Monday, 16 November 2015
It has been quite a while since i last posted an empties post. I feel like its been quite hard to finish up products since i did my last post as i have been trying out a lot of new products and forgetting about the products i should really be finishing up first.
Friday, 13 November 2015
I always look forward to when my Glossybox arrives on my doorstep and finding out what goodies i have got for that month.
Wednesday, 11 November 2015
Last week i had a dentist appointment but ended up getting the days mixed up so had time to kill before i caught my ride home and did a bit of shopping..any excuse right?
2 comments Category: Beauty, Haul, Home
Monday, 9 November 2015
If you have never heard of #bloggerboxshare before then you may not know what this post is about. #bloggerboxshare was launched by ms mistry blogs and blogger and the geek. The idea behind the box was to spend a maxium of £10 on gifts for your partner and send the box of gifts to them. I was partnered up with becca from strictly becca and i signed up for #bloggerboxshare in August and got to know becca for about a month before we sent out our boxes to each other.
Monday, 2 November 2015
When Too Faced first brought out their Born This Way Foundation i knew i would want to try it for myself after hearing a lot of great things about the foundation. The shade i picked up is Porcelain which i thought was the lightest shade they offer, unfortunately porcelain is very yellow based for me and you could tell when applied to the skin it was not a match for me.
6 comments Category: Beauty, Foundation, Home, Too Faced
Wednesday, 7 October 2015
Wednesday, 23 September 2015
As some you may or may not know I went back to work last week and I thought I would still be able to continue blogging whilst working long hours but I did not realise how little free time I would have and how tired i would be when i get home.
Friday, 18 September 2015
Wednesday, 16 September 2015
I love trying out new makeup and blogging about it so i sometimes end up forgetting about old favorites so i thought i would dig out my most used palettes and share with you the ones i adore..
Monday, 14 September 2015
I love wearing dark vampy nails and when the autumn/winter months come around i cant wait to apply them to my nails. Today i have two nail polishes to talk to you about, Clinique A different enamal in Black honey and Maybelline Burgundy kiss, They look so similar don't they but is it a dupe?
Friday, 11 September 2015
Here we are again another month, another empties post. I got myself a new empties basket as my other basket was too big for me, I may have been a little too unrealistic with how much products i would finish per month so i downsized and its so much easier to fill up. Anyways on with the empties..
No comments Category: Beauty, Home, Skincare
Wednesday, 9 September 2015
With pay day round the corner i thought i should put together some products i have been lusting after for a while and share with you my September wishlist..
Monday, 7 September 2015
Nude lips has been my go to look lately as i know if i am in a hurry i don't really need to think to apply nor need to retouch much during the day and are a great option for if like me you are not into wearing bold lips much.
Friday, 4 September 2015
I am so excited now that September is here and autumn is right round the corner as i will soon be going back to work and trying to juggle blogging and working full-time is going to be interesting, i just hope i can keep it up..So Lately i have been trying to switch up what i use each month so i don't use the same products all the time and things don't get left unused. Anyway lets get on and tell you what i have been loving for the past month..
Wednesday, 2 September 2015
The Body Shop Honey Bronzer is something i have been wanting to try for some time and i finally took the plunge and ordered one. I got the lightest shade in 01 and its great option for those who have fair skin and gives you a natural glow to your face.
Monday, 31 August 2015
MAC is one of my favorite makeup brands, i love their eyeshadows and have only tried very few of their lipsticks and putting in an order was way overdue. After looking up swatches and reviews i finally settled on Blankety which is a pinky/beige
Friday, 28 August 2015
Wednesday, 26 August 2015
Friday, 21 August 2015
|Top 5 bushes
Wednesday, 19 August 2015
I am always on the hunt for trying out new nail polish and a few weeks back i picked up one of the seventeen nail polishes in rose pink. I haven't tried anything from seventeen before and i thought at £1.99 you really cant go wrong.
Monday, 17 August 2015
I have made no secret in my love clay face masks as i find them to work the best at drawing out all those nasty impurities and leave my skin feeling very clean. If you want to know what my thoughts were on this mask then keep on reading..
Friday, 14 August 2015
Wednesday, 12 August 2015
Monday, 10 August 2015
4 comments Category: Beauty, Home, Skincare
Friday, 7 August 2015
Finding a holy grail foundation is normally an on going quest for most women and i have been lucky enough to find 3 foundations i cannot live without.
Wednesday, 5 August 2015
Monday, 3 August 2015
Friday, 31 July 2015
It's that time of month again where we gather together the things we have been loving for the past month. Today i have four beauty favorites to share with you and one non beauty favorite.
Wednesday, 29 July 2015
When i first picked up these Biore Pore strips i had high expectations for them and i was pleasantly surprised at how well they worked. If you have oily skin then you know that we need a little extra help to unclog our pores and these did a fantastic job at doing so. These are priced around £8 for 6 strips and i use them once a week so they will last you a while
3 comments Category: Beauty, Home
Monday, 27 July 2015
Being into makeup means i test and own a lot of makeup brushes and i don't see the point of having nice makeup if you have not got the right tools to apply it but you don't need to spend a fortune to buy great quality makeup brushes. In today's post i am going to share with you my three recommendations for someone who is just starting out in makeup.
Mac Cosmetics
Mac 168, 217,219,212
Saturday, 25 July 2015
With being a beauty blogger you would have thought i would know the beauty do's and don'ts but i don't. Some of my habits come down to being lazy and some i just forget but i thought i would share my bad habits with you and you might relate to some if not all.
5 comments Category: Beauty, Home
Thursday, 23 July 2015
I am excited to be writing this as its my first ever empties post. It usually takes me forever to finish something as when i pick up something new i want to try it out straight away instead of finishing what is already open (I'm sure many of us are guilty of doing this) So lets get into showing you my empties.
Tuesday, 21 July 2015
Simple has always been one of the skincare brands that i love and have used for many years and in today's post i feature a product from that brand and its the pore minimising toning cleanser. When i first picking this product up i was expecting it to be like any other water based toner but as i applied in to a cotton pad i noticed it is actually a gel formula and i have never come across one like this before.
Sunday, 19 July 2015
I love my face masks and don't go without applying one to one or two times a week. I go for clay based face masks normally as i think they suit my blemish prone skin the best.
So here are my top 3 face masks.
Friday, 17 July 2015
I'm someone who doesn't paint their nails all that often but i really should considering the amount i have in my collection.
Thursday, 16 July 2015
I have a mini haul for you today and these are the things i picked up when i was
doing my weekly shop as i noticed i was running low on a few things.
Tuesday, 14 July 2015
Pantene Pro-v Smooth & Sleek Shampoo and Conditioner, Aussie Miracle
Recharge Conditoning Spray, Charles Worthington Strength & Repair Hair Masque,
Charles Worthington Strength & Repair Heat Defence Spray
Monday, 13 July 2015
Yves Saint Laurent Makeup Bag
About a year or so ago i decided i needed a makeup bag and i
came across this one to hold all my everyday makeup.


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The Manchester United striker has been stuck in the low gears since his long-awaited switch from Arsenal in the January transfer window.
And it seems it is not just his pride that has been dented.
The Chile superstar surveyed the damage on his bashed-in Range Rover after he strolled back from eating with friends and family at a popular Italian restaurant.
And in fact, just as many say United have been weaker in attack since Sanchez joined, his car too was damaged at the front.
Sanchez, dressed in dark trousers and a three-quarter-length coat, appeared more stylish in the street than he has on the field for the past two months.
And the 29-year-old will hope both his problems – his form and car – will be fixed quickly.
He popped out for a meal today after being an unused substitute as United beat Brighton 2-0 in the FA Cup quarter-finals yesterday.
LVGMAIL Former Manchester United boss Louis van Gaal blasts 'unprofessional' stars for ignoring his emails and pretending to read them
And his choice of Cheshire eaterie was just the same as United keeper Sergio Romero, who was a stand-out stand-in against the Seagulls.
The Argentinian made two top-class saves when Brighton had four decent chances to cancel out Romelu Lukaku's opener.
Nemanja Matic later headed United's late second goal to leave Romero well satisfied with his afternoon's work.
The clean sheet seemed to have left Romero in relaxed mood as he went for his lunch in a blue cap, sweatshirt, tracksuit bottoms and white trainers.
The 31-year-old was at the Cibo restaurant in Wilmslow later in the day than Sanchez.
But it is his his status at Old Trafford that will have improved a notch or two after yesterday.
Romero had previously played only a handful of games in his three years since signing from Monaco.
Source: Read Full Article


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Q. A few years ago I took the train across Canada all the way from Toronto to Vancouver aboard The Canadian, said to be the premier train of the system. I found it comfortable and scenic, especially through the Rocky Mountains. Now I would like to see eastern Canada by train. I don't expect anything as spectacular as the Rockies, but what are the most scenic and pleasant routes? I would go in the spring. Does VIA Rail still sell rail passes? -- Amanda S., West Hollywood, Calif.
A. Although I've covered most of eastern Canada by car, I confess I knew little about train service until you asked. Turns out there are good selections of trains and scenic routes.
All prices below are approximate in U.S. dollars, varying with exchange rates from day to day.
The Ocean: This overnight train from Montreal, Quebec, to Halifax, Nova Scotia, is called The B&B on Wheels. It runs six times a week, through the rural communities of Quebec's south shore to New Brunswick and on to Halifax, a 21-hour journey. Passengers heading for St. John, New Brunswick and Prince Edward Island change trains along the way. Economy class includes a skyline car with a scenic dome, a lounge and cafe. VIA Rail says that The Ocean's Easterly Class "creates the atmosphere of a cozy inn." The back-of-the-train Park car has lounges and a dome with 360-degree views. Other features include private bedroom or semi-private sleepers, shower facilities in each sleeper car, complimentary continental breakfast, coffee, tea and refreshments. Newspapers, magazines, games and video viewing are available.
Bras d'Or: I'd time my arrival in Halifax so I could ride a specialty train, Bras d'Or, a popular seasonal ride that explores Cape Breton Island in the northern part of Nova Scotia. It might not fit your plans because it runs only from mid-June to mid-October, but it's a ride I'd like to try. It makes one trip per week in each direction between Halifax and Sydney. This is a 10-hour one-way land cruise through the heart of scenic Cape Breton. The train is named for Bras d'Or Lake. The $146 cost of this day trip includes on-board tour guides, live entertainment, breakfast and lunch. Its skyline car is bi-level, with food below and viewing dome above. If you are traveling on a Canrail Pass, you'll be charged a supplement of $94 plus tax to ride Bras d'Or. It's a one-way trip so count on staying over in Sydney and returning to Halifax by VIA Rail bus or rental car.


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9-29-15 Hey Everybody! I hope you are all doing well tonight. I am feeling pretty good. I have had a nice relaxing day. I slept well last night and I woke up feeling refreshed. I had an appointment at the bank this morning. When I walked out of the bank it started to sprinkle. By the time I got home the rain was coming down pretty steadily. I hung out with Jake and watched outside as the clouds descended on our building. The rain got heavy at times and I loved being warm and
Me-1 Dialysis-0
9-28-15 Hey Everybody! I hope you are all doing well this evening. Congratulations on making it through Monday! I am feeling pretty good. For the first time in awhile dialysis didn't leave me feeling completely wiped out. Unfortunately I don't know what was so different about today. So I'll have to see what happens Wednesday. Before I get to today I just want to share a couple of highlights from the weekend. On Saturday I attended the wedding of two good friends. It was a
Ups And Downs
9-25-15 Hey Everybody! I hope you are all doing well tonight. Happy Friday! We made it! Congratulations! Today has had its ups and downs. It has been one of those thank God it's Fridays. I had dialysis to start the day. I had a good run. About 15 minutes before I was supposed to finish up on the machine my hands started cramping up really hard. It's not unusual for me to get a little cramping but today was especially painful. When I got unhooked from the machine I felt
Today Life Is Good!
9-24-15 Hey Everybody! I hope you are all doing well tonight. I am doing exceptionally well. I have had a really good day. As usual on my check up days everything happened in or around TGH. Today was one of those days that I took a little time to stop and smell the roses. I had a 9 am appointment in the Infectious Diseases clinic. Thanks to traffic Monica and I were about 10 minutes late getting to the 12th floor. We were shown into a room and we wound up waiting for almost
Slow and Drainful
9-23-15 Hey Everybody! It's the middle of the week and we only have two more days to go. Hang in there we'll get through it together. Today was a little rough and I am still trying to bounce back. I started the day with dialysis. I had a good run. They were able to take off 2 liters of fluid without too much cramping. I got cold during my session and even underneath my usual blankets I couldn't get warm. My numbers were really good today. My INR was 2.0. I have no idea why
Old People Magnet
9-22-15 Hey Everybody! Happy Tuesday afternoon to you all. I am posting early today because I'm planning to go see Everest in 3D this evening. I thought I'd check in with you before I take off. I hope that you are all doing well. I am feeling much better than I did yesterday. I slept in hard this morning and when I woke up I felt pretty good. I ran a bunch of errands in the late morning and early afternoon. I even drove on the highway for the first time today. I was only on
Under The Beautiful Weather
9-21-15 Hey Everybody! I hope you are all doing well tonight. Monday is behind us. Congratulations! I am not feeling so well tonight. My stomach feels a little off and I'm cold from the inside out. Both things are after effects of dialysis. I had a pretty smooth run at dialysis this morning. I got on and off the machine on time. Transportation was good today as well. My numbers were strong. My INR was 2.4. My LDH was 634. I fell asleep watching tv after I got home.
Welcome To The Weekend
9-18-15 Hey Everybody! Happy Friday! Congratulatiuons! We made it! Another week is in the books. I had a good day today. I had dialysis first thing this morning. I had a good run. They were able to take off 2 liters of fluid. While I was hooked up to the machine my nurse practitioner Marnie from TGH called me up to give me her contact number. Now I can send her my bloodwork results as soon as I get them. My numbers were very good today. My INR was 2.4. My LDH was 653.
Sunny And Clear
9-17-15 Hey Everybody! Good Thursday night to you all. I hope you are all doing well. I had a good day and I am feeling pretty good tonight as I write these words. I started the day by sleeping in this morning. I woke up to a room full of the brightest sunshine. It was a great way to start the day. True to my prediction from last night I didn't do a lot today. As advertised today was even warmer than yesterday. Today was a little different because there was a nice breeze all
Half And Half
9-16-15 Hey Everybody! I hope you are all doing well tonight. I am hot and tired. Other than that I am feeling pretty good. I had a good day today. I had a good run at dialysis this morning. The bus picked me up on time and they hooked me up to the machine shortly after I arrived at the hospital. The bus to take me home was late this afternoon. By the time I made it to the apartment I was feeling pretty wiped out. We are having a stretch of unusually warm weather this week and
Two Heads Are Better Than One
9-15-15 Hey Everybody! I hope you are all doing well on this Tuesday night. I am feeling good. I have had a good day today accompanied by some gorgeous weather. I actually got up early today after a good night's sleep. I knew Arvin my physiotherapist was coming today for a visit. I never know exactly what he'll want to do so this morning I did one set of every exercise that he had ever shown me so that my muscles would be warmed up for whatever he wanted to do. Today was
A Bit Of A Cluster
9-14-15 Hey Everybody! I hope you are all doing well this evening. Day one of the week is done. Congratulations! It's getting close to game time and I'm pretty excited. Go Birds!!! I hope tonight ends up better than the way this morning started. My bus to dialysis was late picking me up this morning. When I got to the hospital I found out that another bus was also running late. So nurses had machines ready waiting on patients to show up. I got hooked up almost an hour later
Farewell To The Weekend
9-13-15 Hey Everybody! I hope you are all doing well tonight. It's time to say goodbye to the weekend and get ready to crank up another new week tomorrow. Today was my kinda Sunday. I got to watch football all day but it's not the same when the Falcons don't play. I have to wait until tomorrow night to see my Birds in action. In 24 hours I'll know if it's worth the wait. I've been in a sort of melancholy mood all day. I woke up this morning while it was still dark outside. My
Wall To Wall Football
9-12-15 Hey Everybody! I hope your weekend is going well so far. It felt very much like fall up here today. There was a definite chill in the air. The perfect day to curl up on the couch under a blanket and take in some football on tv. That's just what I did. I had a terrible night's sleep last night at the sleep lab. They kept coming in to make adjustments to the breathing mask that I was wearing. Each time they came in I woke up and then I had to work to get back to sleep.
Sleep Test Pending
9-11-15 Hey Everybody! Happy Friday! Congratulations! We made it through another week. Was it just on Monday that we had a holiday? It seems so long ago. I hope you are all doing well this evening. I have had a good day. Now I'm about to start gathering my equipment to take to my sleep study. I went to dialysis to start the day. I had a good run with just a little bit of cramping in my hands. I had a new nurse today and she was interested in hearing all about my LVAD and my
Ab Fab
9-10-15 Hey Everybody! I hope you are all doing well this afternoon. It has been an absolutely fabulous fall day up here today even though it's still technically summer. I feel just about as good as the weather. Whatever had me feeling sick yesterday was gone when I woke up this morning. I feel like today is a good day for some updates. I weighed myself this morning and I was 170 lbs on the nose. I'll pack in the calories this weekend to compensate for the fluid that gets taken
Smooth Sailing
9-9-15 Hey Everybody! Happy Hump Day! We're halfway through another week. Congratulations! I've had a good day but I'm feeling a little tired now so I won't be with you long tonight. I had dialysis to start the day. I had a very smooth run today. They were able to take off 2 liters of fluid today with no problems. I got hooked up early and I finished early. The bus was late. Go figure. My numbers were good today. My INR was 2.5. My LDH was 718. Nice and stable just the
Sleep Apnea Schmeep Apnea
9-8-15 Hey Everybody! I hope you're all doing well tonight. I won't keep you very long tonight because it was a pretty uneventful day. It was a good day though all in all. I got to wake up to the sound of rain this morning which always starts the day off right. I had my follow up appointment at the sleep lab this morning. Dr. Galarraga gave me my results. I still have sleep apnea but it seems like I may have switched back to obstructive sleep apnea and traded in my central sleep
Better Late Than Never
9-7-15 Hey Everybody! Happy Labor Day! I hope you are all doing well tonight. I am feeling a little off in my stomach but I don't think it's anything that a good night's sleep won't fix. It was stinking hot up here today like heat warning hot. I spent the day with a/c and tv. I started the day with dialysis. Things got mixed up with scheduling and I got hooked up late on the machine. I had a good run. I was hoping that I would still get out in time to make my bus. It
This Just Got Real In A Hurry
9-6-15 Hey Everybody! It's Sunday night. I hope you are all doing well tonight. I hope your weekend is going well. Happy Labor Day tomorrow! I had a good day today. Monica and I had a nice treat to start the day. We had the opportunity to have breakfast with our friend Mike the King of Stress from TGH. Mike thank you for making the drive to come visit us. We look forward to seeing you on the 24th. I watched the transplant dvd today in it's entirety. It was only about
Steady As She Goes
9-5-15 Hey Everybody! I hope you are all doing well tonight. I have had a good day. It was a nice day one of the long weekend. I spent most of the early afternoon running errands. My main goal was to replace my cable box which went on the fritz sometime during the night last night. This version of the Netbox is supposed to be the most reliable model yet. The box I got today is my third one. Hopefully the third time is the charm. The stinky thing about the timing of my
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ProcDump 5.13
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ProcDump is a command-line utility whose primary purpose is monitoring an application for CPU spikes and generating crash dumps during a spike that an administrator or developer can use to determine the cause of the spike. ProcDump also includes hung window monitoring (using the same definition of a window hang that Windows and Task Manager use), unhandled exception monitoring and can generate dumps based on the values of system performance counters. It also can serve as a general process dump utility that you can embed in other scripts. usage: procdump [-64] [[-c CPU usage] [-u] [-s seconds]] [-n exceeds] [-e [1]] [-h] [-m commit usage] [-ma] [-o] [-p counter threshold] [-r] [-t] < [dump file]] | [-x >[arguments] -64 By default Procdump will capture a 32-bit dump of a 32-bit process when running on 64-bit Windows. This option overrides to create a 64-bit dump. -c CPU threshold at which to create a dump of the process. -e Write a dump when the process encounters an unhandled exception. -h Write dump if process has a hung window (does not respond to window messages for at least 5 seconds). -m Memory commit threshold in MB at which to create a dump of the process. -ma Write a dump file with all process memory. The default dump format includes thread and handle information. -n Number of dumps to write before exiting. -o Overwrite an existing dump file. -p Trigger on the specified performance counter when the threshold is exceeded. -r Reflect (clone) the process for the dump to minimize the time the process is suspended (Windows 7 and higher only). -s Consecutive seconds CPU threshold must be hit before dump is written (default is 10). -t Write a dump when the process terminates. -u Treat CPU usage relative to a single core. -x Launch the specified image with optional arguments. Use the -accepteula command line option to automatically accept the Sysinternals license agreement. To just create a dump of a running process, omit the CPU threshold. If you omit the dump file name, it defaults to .dmp.
Platforms: WinXP , Windows Vista , Windows Vista x64 , Windows XP , Windows7 , Windows 7 x64
System requirements: Not specified
Tags: Application Monitor, Generate Crash Dump, Monitor Process, Crash Dump, Monitor, Generate
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The Lifestyle Of A Wine Lover
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China bans government use of Windows 8
Beijing: China has banned government use of Windows 8, Microsoft Corp.'s latest operating system (OS), in a blow to the US technology company which has long been plagued by sales woes in the country.
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The central government procurement centre issued the ban on installing Windows 8 as part of a notice on the use of energy-saving products, posted on its website last week.
The official Xinhua news agency said the ban was to ensure computer security after Microsoft ended support for its Windows XP operating system, which was widely used in China.
Neither the government nor Xinhua elaborated on how the ban supported the use of energy-saving products, or how it ensured security.
China has long been a troublesome market for Microsoft. Former chief executive officer Steve Ballmer reportedly told employees in 2011 that, because of piracy, Microsoft earned less revenue in China than in the Netherlands, even though computer sales matched those of the US.
In April, Microsoft ended support for the 13-year-old Windows XP to encourage the adoption of newer, more secure versions of Windows.
This has potentially left XP users vulnerable to viruses and hacking.
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Virtuoso Life - September/October 2017 - 160
so spectacular. After a final, steep push, we
reached a high plateau. The bowl of a glacier
shimmered overhead and, above that, towering peaks frosted with slabs of snow and
ice loomed. It was awesome - and there were
only four other people there.
Glaciers this scale make you realize we
live largely subject to forces beyond our control. But there is this, too: You can decide to
put yourself on a trail at the end of the earth,
where you happen to turn around for no apparent reason and look over your shoulder.
You might hear ice rumble, or catch an avalanche, or see, as I did, a thin white river falling through the air. It looked like a waterfall.
But it wasn't water.
"Is that snow?" I said to my husband, who
had stopped and turned around also.
"It is," he replied.
It was just an instant. And then it was gone.
There's something so purifying about
walking through a wilderness, you're almost sorry to reach the end of the trail. But
after the long hike back down, you board a
boat, the boatmen pass out chilled cervezas,
and the beer tastes cool and clean in the sun.
You speed back across a lake, limp up the
same stairs you stumbled down that morning, and know in your bones the instant they
hit the hot tub: We are all travelers in the
wilderness of this world, and sometimes it
exceeds our wildest dreams.
Clockwise from left: Hiking
Torres del Paine's Paso de
Agostini, cruising for views on
Lago Grey, and Grey Glacier.
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How did your life collide with the headlines in 2007?
What's your holiday performance story?
|One Thing: From Burma to Indianapolis October 13, 2007
|E-mail this story
Special thanks to Lila Dobbs, Amber Cortes and Sanda Htyte for production help and to Exodus Refugee Immigration in Indianapolis.
"Victory with Identity" by Midnight
One of my friends I met one morning
After a very long time had made us apart
Firmly his hands shaked mine; his face smiling
Surprise and joy supposed, no words I could start
Recalled were the old days we spent together
When he was the most handsome among my friends
Now his eyes ...sunken; his skin also much darker
It's sure he was with some invisible pains
Beyond my expectation was his sudden arrival
Taking out of his bag something he gave me
That was nothing other than the "Chin National Journal"
Which seemed to have appeared with immeasurable difficulty
The book he gave me was actually made of paper
But for my hands it seemed to be made of iron
The cause of the heaviness of the book was because of its cover
One thousand words may not equal its illustration
Alas! A dove pierced through by a dagger
Is not the universal symbol of peace "dove"?
Who dare harm this beautiful innocent creature?
Surely the arms could by no means come from "love."
Once more I looked at the bird which was with strife
It was still able to struggle, raising its head
Though the arms with its utmost capability tried to take its life
Thank God! The creature is still living, not yet dead
Do you say, "How can I do for my land at the time like now"?
If you say so, know that you are dead, or you are a slave
Victory is never of Powers and Arms; why not you know?
Is not "now" the best time to everyone God gave?
Oh! My co-Chins! Are you still idly sitting?
Why not save the life of the pitiable creature?
Why not fight for your land which is under a deadly sting?
Why not start your national duty now with pleasure?
Change is the process of this world and of nature
Are you changed by somebody else other than "you"?
Unfortunately negative change is today's Chinland's feature
Oh Brothers! Let's with international outlook fight against this foe
Special Web Audio
The Chin Baptist Choir (2:44)
Chin children sing a hymn (2:48)
Sui's son Rocungnung Tluangneh playing an original song (3:13).
Sui's son reads his poem, "Victory with Identity" (3:18).


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U.S. Strikes Failing Satellite
Using a sea-based missile defense system, the United States last night destroyed a failing satellite that the Bush administration said could threaten people on the ground if the satellite's fuel tank were allowed to fall to Earth intact, the Defense Department announced (see GSN, Feb. 20).
The USS Lake Erie, sailing in the Pacific Ocean, launched a modified Standard Missile 3 at 10:26 p.m. Eastern Standard Time, striking the satellite orbiting about 153 miles above the planet's surface (U.S. Defense Department release, Feb. 20).
One senior official said the U.S. military had probably achieved its goal of destroying the spy satellite's fuel tank, containing 1,000 pounds of toxic hydrazine, but that it would not be confirmed for up to 48 hours.
"We are very confident we hit the satellite and we also have a high degree of confidence we hit the tank," said Gen. James Cartwright, vice chairman of the Joint Chiefs of Staff, in a press briefing this morning (Capaccio/Fireman, Bloomberg, Feb. 21).
Another defense official told the Associated Press that Pentagon observers viewed an explosion when the interceptor struck the satellite, suggesting that the hydrazine tank had been hit (Robert Burns, Associated Press/Google News, Feb. 21).
The debris field created by the colliding satellite and the nonexplosive interceptor was smaller than expected, Cartwright said, and no pieces larger than a football remained. Pentagon officials earlier said that most of the debris would fall into Earth's atmosphere within a few days (Bloomberg, Feb. 21).
Plans to destroy the satellite drew the wrath of a number of critics who questioned the U.S. justification for its attempt. Both China and Russia expressed concern, and a number of arms control advocacy groups suggested the test could be intended to demonstrate U.S. antisatellite capabilities, to bolster U.S. missile defense programs, or to prevent the nation's most modern radar spy satellite equipment from landing in an adversary's hands.
"Whatever the motivation for it, demonstrating an antisatellite weapon is counterproductive to U.S. long-term interests, given that the United States has the most to gain from an international space weapons ban. Instead, it should be taking the lead in negotiating a treaty," said Laura Grego of the Union of Concerned Scientists in a prepared statement (see GSN, Feb. 13).
"If the Pentagon demonstrates that its missile defense systems can destroy satellites, it will be very difficult to convince other countries that they shouldn't develop a similar antisatellite capability," she added. "Moreover, concern that the United States has this offensive capability deployed around the world will likely complicate relations with Russian and China" (Union of Concerned Scientists release, Feb. 20).
In Moscow, Russian officials released a statement expressing concern that the U.S. action was an "attempt to move the arms race into space" the London Times reported.
Washington recently rebuffed a Chinese-Russian proposal to craft a treaty barring the weaponization of space (David Byers, London Times, Feb. 21).
One private U.S. expert yesterday defended the U.S. action and the rationale that public safety was the primary motivation.
"People are looking for ulterior motives for the shootdown because the official explanation -- preventing 1,000 pounds of hydrazine falling from the sky -- seems a bit thin," wrote James Lewis, director of the Center for Strategic and International Studies' Technology and Public Policy Program, in a Google commentary.
"The hydrazine explanation seems far-fetched, but the alternative explanations make even less sense," he said.
The idea that the United States was demonstrating antisatellite capabilities doesn't hold water because "this is a ballistic missile defense test," he said, the difference being that antisatellite weapons would typically attack targets in higher orbits.
Similarly implausible is the idea that U.S. spy technology would fall into the wrong the hands, Lewis said.
"The probability of gaining useful information from the crash is low, as the best technology would have to survive re-entry and the debris would have to fall in an opponent-controlled area," he wrote. "The probability of surviving re-entry and landing in a hostile controlled area are too low to explain the decision to shoot down."
Therefore, the hydrazine rationale would make the most sense, given the fact that a tank containing the material did survive the 2003 disastrous re-entry of the U.S. space shuttle Columbia, he said.
Lewis said there would be an added bonus to successfully destroying the satellite: "planetary defense."
While the risk of an asteroid devastating the Earth may be "so rare as to be improbable," he said, "it would be nice to have the ability to stop it."
"It's not worth spending much time worrying about being hit by asteroids, however, or even by satellites, but having spent all that money on missile defense, it's nice that it finally has some practical use," he added (James Lewis, Google commentary, Feb. 20).
Using a sea-based missile defense system, the United States last night destroyed a failing satellite that the Bush administration said could threaten people on the ground if the satellite's fuel tank were allowed to fall to Earth intact, the Defense Department announced (see GSN, Feb. 20).


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