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Conference Tools for 2018 TMS Annual Meeting & Exhibition
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2018 TMS Annual Meeting & Exhibition
Algorithm Development in Materials Science and Engineering
Presentation Title
A New Method of Quantifying Solid-solution Hardening at Various Solute Concentrations Using Molecular Dynamics
Edwin A Antillon, Christopher Woodward, Satish Rao, Brahim Akdim, Triplicane Parthasarathy
On-Site Speaker (Planned)
Edwin A Antillon
Abstract Scope
In solid solution strengthened alloys, during the glide process, a dislocation moves through a complex energy landscape that is determined in the interplay between elastically opposing and restoring forces and inelastic deformations that results in plastic strain and attendant heat generation. The complex details of the interplay are often ignored in estimating solute-dislocation energy barriers in most simulations since this is typically done using molecular statics at zero temperature. We propose a molecular dynamics method that captures the local energy exchanges in atomistic simulation of dislocation glide at finite temperatures using embedded atomic potentials for Ni(Al) solid solution. In addition to capturing the dislocation-solute energy interactions, this method allows for the natural incorporation of additional terms governing the dislocation motion, such as line tension and solute-solute interactions. We compare our results near critical stress states with the scaling prediction on solute concentration in solid solution models due to Labusch.
Proceedings Inclusion?
Planned: Supplemental Proceedings volume
A Computational Framework for Predicting Failure Behavior of 2D Tin+1Cn Materials
A Dislocation-based Finite Element Modelling of Hydrogen Embrittlement in High-strength Steel Alloys
A New Method of Quantifying Solid-solution Hardening at Various Solute Concentrations Using Molecular Dynamics
Accelerated Quantum Molecular Dynamics
Algorithmic Extensions to Phase Field Dislocation Dynamics (PFDD) for Fcc and Bcc metals
Algorithms to Simulate the Structure and Mobility of Nanoscale Dislocation Shear Loops via Atomistic Simulations
An Explicit Methodology for Hierarchical Bridging between Ab Initio and Atomistic Scales
Assessment of Heterogeneous Elastic Strains in Polycrystalline Ti-5Al-2.5Sn and Modeling with Taylor Gradient Enhanced Phenomenological Crystal Plasticity Model
Atomistically-informed Chemistry Models for Thermo-chemical Degradation of Ablative Composite Materials
Automated Calculation of First-principles Based Diffusion Coefficients in Non-dilute Alloys
Computational Performance of Phase Field Calculations using a Matrix-free (Sum-Factorization) Finite Element Method
Computational Phonon Manipulation
Computing the Lattice Green Function in Complex Materials
Crack-tip Simulation Validations by XGP Multiscale Methods
Data Fusion and Mining of In Situ Monitoring Sensors, Process Modeling, and Defect Characterization in Powder Bed Fusion Additive Manufacturing
Deep Learning and Dynamic Sampling for Smart Data Acquisition in Scanning Electron Microscopy
Developing a Workflow for Process-structure-property Linkage through Monte Carlo and Direct Numerical Simulations
Development and Parameterization of Phase-field-crystal Models
Discrete Dislocation Dynamics Based Polycrystal Plasticity
Divergent Properties from Divergent Microstructures: The Effect of Polycrystal Instantiation Methods on Macroscopic Materials Properties
GPU Accelerated Phase Field Dislocation Dynamics: Application to Bi-metallic Interfaces
Hierarchical Simplex Sampling: An Efficient Algorithm for Construction of Diverse Microstructural Sets and Delineation of Properties Closures
High-throughput Evaluation and Comparison of Classical Interatomic-potentials: Structural, Elastic, Defect, Surface and Phonon Properties
Integrating Molecular Dynamics and Phase-Field Modeling to Study Oxidation of Iron
Large-scale Real-space Electronic Structure Calculations
MSGalaxy: A Web-based Platform for Framework Design and Integration
Open Source Distributed Tools for Multiscale Modeling of Materials
Ordering and Properties of Pure and Binary Two Dimensional Honeycomb Films
Parallel Algorithms for Hyperdynamics in LAMMPS
Phase Field Approach to Fracture and Interaction of Fracture and Phase Transformation
Plastic Material Spin in Atomistic Simulations
Plasticity Analysis in Molecular Dynamics via Simple Shear Field Decomposition
PyCAC: The Concurrent Atomistic-Continuum Simulation Environment
Rational Design and Parametric Uncertainty Analysis of Classical Interatomic Potentials
Reactive Molecular Dynamics of Electrochemical Processes – Ultrafast Resistance Switching in Electro-metallization Cells
Recent Advances in Polycrystal Plasticity Models and Algorithms: FFT-based and Self-consistent Approaches
Segmentation for Large Datasets of X-ray Microscopes by Using a Deep Convolutional Neural Network
Simulation of Multi-component Microstructure Evolution Coupling Phase Field and Tensor Decomposition Techniques
Three-dimensional Structure and Motion of Defect Loops on the {10-12} Twin Boundary in Magnesium
Three Dimensional Trefftz Voronoi Cell Finite Elements with Cylindrical Elastic/Rigid Inclusions &/or Voids for Micromechanical Modeling of Heterogeneous Materials
Using Machine-learning to Create Predictive Material Property Models
Questions about ProgramMaster? Contact


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1800 Quilt Patterns was published on January 4, 2018 at 4:03 am. This image is uploaded under the Quilt category. 1800 Quilt Patterns is tagged with 1800 Quilt Patterns, 1800, Quilt, Patterns..
Quiltquilt (kwilt),USA pronunciation n.
- a coverlet for a bed, made of two layers of fabric with some soft substance, as wool or down, between them and stitched in patterns or tufted through all thicknesses in order to prevent the filling from shifting.
- anything quilted or resembling a quilt.
- a bedspread or counterpane, esp. a thick one.
- [Obs.]a mattress.
- to stitch together (two pieces of cloth and a soft interlining), usually in an ornamental pattern.
- to sew up between pieces of material.
- to pad or line with material.
quilt′er, n.
- to make quilts or quilted work.
Patternspat•tern (pat′ərn; Brit. pat′n),USA pronunciation n.
- a decorative design, as for wallpaper, china, or textile fabrics, etc.
- decoration or ornament having such a design.
- a natural or chance marking, configuration, or design: patterns of frost on the window.
- a distinctive style, model, or form: a new pattern of army helmet.
- a combination of qualities, acts, tendencies, etc., forming a consistent or characteristic arrangement: the behavior patterns of teenagers.
- an original or model considered for or deserving of imitation: Our constitution has been a pattern for those of many new republics.
- anything fashioned or designed to serve as a model or guide for something to be made: a paper pattern for a dress.
- a sufficient quantity of material for making a garment.
- the path of flight established for an aircraft approaching an airport at which it is to land.
- a diagram of lines transmitted occasionally by a television station to aid in adjusting receiving sets;
test pattern.
- Metall. a model or form, usually of wood or metal, used for giving the shape of the interior of a mold.
- Numis. a coin, either the redesign of an existing piece or the model for a new one, submitted for authorization as a regular issue.
- an example, instance, sample, or specimen.
- [Gunnery, Aerial Bombing.]
- the distribution of strikes around a target at which artillery rounds have been fired or on which bombs have been dropped.
- a diagram showing such distribution.
- to make or fashion after or according to a pattern.
- to cover or mark with a pattern.
- Chiefly Brit. Dial.
- to imitate.
- to attempt to match or duplicate.
pat′tern•a•ble, adj.
- to make or fall into a pattern.
pat′terned, adj.
pat′tern•er, n.
pat′tern•less, adj.
pat′tern•like′, adj.
pat′tern•y, adj.
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subset: commoncrawl


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URL Handler
Marked's URL handler provides additional scripting and workflow capabilities. You can include a url in the notes of another application, for example, that will open a file in Marked when clicked. You can perform several actions, as listed below.
Optional parameters
Any command can provide an x-success query parameter. Set this to a url to be called after performing the command. For example:
x-marked://open/?file=filename.md&x-success=ithoughts:. You can also provide a bundle identifier (such as
com.googlecode.iterm) to open an application that doesn't have a URL scheme.
A raise parameter can be passed with any command that accepts a
file parameter or affects all windows. After the action is performed, the window will raise above all windows (all applications) before returning or executing a callback.
Calling from the command line/scripts
Calling the url handler from the command line or a script can be done using the macOS
open command:
open 'x-marked://open?file=filename.md'
open 'x-marked://refresh?file=filename.md'
Calling in the background
You can call the
open command with the
-g flag to perform the result in the background without switching focus. To perform the command in the background and raise the window to the top without stealing focus:
open -g 'x-marked://open?file=filename.md&raise=true'
Available commands
The following commands are available to the
x-marked URL handler.
Opens the specified document in Marked.
file (required): The full POSIX path to the document to be opened, or comma-separated list of paths
open also accepts a path whose components will be combined into a single url
If the file path provided doesn't exist or can't be opened, Marked will still come to the forefront. Running without the file parameter or with a blank value will simply open Marked.
Marked will also open files if only the path of a file is called on the URL handler, e.g.
Refresh a document preview or all open previews.
file: query parameter containing comma-separated paths/filenames. Calling with no
file parameter or
?file=all will refresh all open windows.
If called with no
file parameter but document paths specified in the url, paths split by / will search multiple files, and partial filenames will complete the best match.
file (optional): The path (or comma-separated paths) of files currently open in Marked.
Note: If no file parameter is included, Marked will refresh the frontmost document. The file parameter can be partial, Marked will refresh all open windows with a partial match in the filename (not the full path). Passing "all" will refresh all windows.
Create a new document from the current contents of the clipboard.
Note: This creates a temporary document using the "Preview Clipboard" command. Any text in your clipboard is added to a new, blank document, which is then opened in Marked. If closed without saving, it's discarded.
Preview specified text in a new document.
text (required): The text to insert into the preview. Percent-encoded text will be unencoded prior to viewing the document.
Note: This creates a temporary document using the "Preview Clipboard" command. The passed text is added to a new, blank document, which is then opened in Marked. If closed without saving, it's discarded.
Set the preview style (CSS) for one or more documents.
css (required): query string containing the name or path of a style. Styles must be present in Marked's style menu as default or manually-added custom styles.
- Accepts path parameters referencing names of files, or "all"
- Paths split by / will search multiple files
- Partial filenames will complete best match
x-marked://style/filename1/filename2?css=... x-marked://style/all?css=...
file: query parameter containing comma-separated paths/filenames
Will operate on frontmost window if a filename is not given (or "all" is not passed)
Add a new custom style to Marked.
css: URL encoded CSS text to write to a custom style. Required unless passing a file parameter.
file: Full path (POSIX) to a CSS file to add to Marked. Required unless passing a css parameter.
name: The name of the style to generate.
With the css parameter, this will be used as both the filename when writing to disk, with ".css" added, and the menu item name. It's required for css parameter, and optional for file (filename will be used as if the name parameter is empty).
If you include a name with the file parameter, the menu item will get that name instead of the filename. If you use the same name again with a different path, the menu item will be updated with the new path rather than adding a second item with the same name.
Run a JavaScript command in a document window.
- Accepts path parameters referencing names of files, or "all"
- Paths split by / will search multiple files
- Partial filenames will complete best match
x-marked://do/filename1/filename2?js=... x-marked://do/all?js=...
file: query parameter containing comma-separated paths/filenames
Will operate on frontmost window if a filename is not given (or "all" is not passed)
Open the Marked internal help system, optionally specifying a topic. This is primarily for use internally, but accessible via URL. A url to any given section can be copied by right clicking on the bookmark icon to the right of a headline and selecting Copy Link.
page (optional): The exact title of an existing page, with optional anchor hash
Spaces are replaced with underscores, per the Marked help file naming convention. A colon (:) may be used in place of a hash (#) when specifying an anchor.
The target may be specified by path alone (without query string):


text: Each writer has their own reason, but no matter the reason, we're always glad to get new stories sent to us so we can add them here for you. There are also links to other free erotica sites including some rather unusual ones! Enjoy reading some of the great stories these writers have sent us and check out some of the "Best of the Net" links we've collected for you. All of the stories have been formatted for easy reading. If you have a story, or several stories, that you'd like to share with others, we invite you to send them to us. Feel free to let the authors know what you think of their stories, and drop a note to us at our address to let us know what you like best and want to read more of. In the archive, you will find well over 15, erotic stories, plus illustrated archives, Kristen's own stories, as well as the archives of respected writers whose works have been posted to the alt. First it must be free! And second, it must have something to do with the world of erotica! The stories we're looking for are similar to those posted in the newsgroup alt.


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6001 Haas Way (Kannapolis Gateway Business Park) Kannapolis
Visited 2012, 2013, 2015, 2016 & 2017
The Skinny--One of the busier shops I visited, as its home to both a three-time champ AND the most talked-about driver in the sport. There's an overall 1950's garage-feel to the shop (a nice touch). Incidentally, I saw Danica Patrick walk in and out (I think she was picking up a jacket she'd left by mistake) during my 2013 visit.
|A panorama of the shop--showcars in the foreground, race shop in the background,
CNC machines on the left, and gift shop on the right.
To See and Do: 2 this is definitely focused on the actual race shop, not the extras. There's showcars for the current season, and that's about it. Note that the F1 team is based out of another building that is NOT open to the public.
|Young Tony Stewart
|A Haas F1 car on display
Gift Shop: 5 lots and lots to buy here for all four drivers. There's also a nice display on the wall of Chevy hood ornaments from the 40's and 50's. The back walls of the gift-shop are lined with various trophies, pictures, and souvenirs, mostly from Tony Stewart's career.
Friendliness of Staff: 4 I know about the hood ornaments because I asked! Unless you pipe up, however, they'll mostly ignore you (which is good and bad).
Insider Tip: There are numerous Stewart-Haas Racing-branded items that are ONLY available here at the shop.
Insider Tip: While you can visit anytime between 8am-4:30pm, the team-members get breaks from 9-9:30am & 12:30pm-1:30pm, so if you want to see people working on the cars, avoid those times.
Final Verdict--See it, its how a racer designs a garage.


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I don't know if it's because I'm stupid, or because my mind is just moving so quickly that sometimes I just lose track of things. I like to think it's because of the latter. Because, well, who likes to think of themselves as stupid. Then again, given the standard in which I view myself, I must admit, in fact, I know for sure, that I am, quite stupid. And that was a rather hard fact to bear growing up. But now, I take it wholeheartedly. The world's just too vast and there's just too many things for me to know in order to ever reach the status of being called "smart". If anything, the only smart people in the world are those who are smart in clearly defined areas. Nobody is smart in the worldly sense of the word. And, well, if this person does exist, I'd like to meet him (or her). But for now, I'll continue doing what I can with what little I have. Grabbing at thoughts whenever possible. Fleshing them out with words on paper for as long as I remember. And moving my fingers across this keyboard to share it with you. I lose my train of thought quite often, and this post is no exception.
by Jason Lam


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I joined the Marine Corps right after high school. Mostly because I wasn't sure if my recruiter was coming on to me or not. He was brutally handsome and had a great car. I'm still not sure to this day if it was a good or bad idea. My dad told me he was proud, although there was some reservation in his eyes, he'd wanted me to go to his Alma mater.
They Don't Know
I joined the Marine Corps right after high school. Mostly because I wasn't sure if my recruiter was coming on to me or not. He was brutally handsome and had a great car. I'm still not sure to this day if it was a good or bad idea. My dad told me he was proud, although there was some reservation in his eyes, he'd wanted me to go to his Alma mater.
Taking Turns Being Young
My friend, Edward, finished topping off his bottle of Corona. I told him it was my turn next time. As if on cue the barmaid made her way through the crowd and came over to our table. Th barmaid came over and told us some girls were interested in us, but I told her we were engaged.
Three Minute Fuck
I've been sucked and fucked and fucked and sucked in every borough; been brought off by priests in collars, pissed on by cops, rimmed construction workers on the way home to their wives, been part of orgies involving as many as twenty horny guys crammed into one toilet, had it on with beautiful boys, hunky young men, business men in suits, and randy grandpas.
The Waiter at Company Christmas Luncheon
I like business types, don't get me wrong, but I already spend enough time with them. Finally the food arrives, delicious offerings, but nothing compared to the package that was serving. Small, compact, slim - just the type of guy that gets the blood rushing to various parts of my body. Dark haired, nicely furred forearms, and a butt that begged to have my face buried in its hot steamy regions.
Locked Down Tight in the Rack
I have to admit that I was a bit surprised by his revelation as we have been friends since high school and he and I had no problem getting dates with women. In fact, he was always considered to be quite the ladies man. A few weeks ago we were at his apartment watching football and talking, when he just told me.
domination & friendship
Wake Up Call
This is a recent experience between myself and my friend Devon. We are both 18 and we met through a mutual friend. Anyway, here's how it all started. Devon was soon to be moving out of town, so I decided that I'd throw him a big farewell party. I got together all of his friends and we had this big blowout bash at my house one Saturday afternoon.
Homeboy Breaking And Entering
Scalding days and hot nights when the slight breezes dropped and left the air hot and humid. I was many of those who didnt have the luxury of air conditioning in their homes. The best I could do during the day was keep all the fans cranked up to full speed, all the windows open, and make sure my day involved plenty of water. At night, I usually kept a fan going in my room, and the windows open.
Perks of Life at The Top for Gay Senator Masters
In seconds, his hand hit the wall of the pool, and he quickly stood up, panting slightly. This had been a good session. Swimming in this pool before it opened was just about the only perk he allowed himself that wasn't known to the general public. Couldn't be too careful in his job. He got of of the water and walked towards the showers. He couldn't help smirking a bit.
While The Wife's Away
It had been a dream come true, and I just lay in bed marveling in the feelings that were still washing my body. I guess I should tell you about myself first. My name is Duke, and I am a healthy, happy man of 40. Now I know that many would consider me "older", it's only my birthday. My body, while not a Greek god, is in decent shape.
Tom's Worm
He was shorter than I, stocky, and blond. He was also a year older than my 28 years, and we found that we had a lot in common. One Friday evening we finished at the same time, and headed for the shower. This was the first time I saw him naked. There were three other guys showering in the big room, which had a dozen showerheads around the walls but no stalls, so we could see each other clearly.


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In total, I received 11 messages with 218 visitors. A few were a little more forward, and two were straight-up aggressive.
Despite Casual Kiss being kind of scammy, with only 3000 monthly visitors, I decided to give it a try all the same – and I wasn't entirely disappointed.
In total, I received 34 messages, all of which were very nice.
One of the most notable of these is a reddit user who set up a fake profile and didn't last two hours.
He came away with the realization that women have it much, much harder on these sites: I figured I would get some weird messages here and there, but what I got was an onslaught of people who were, within minutes of saying hello, saying things that made me as a dude who spends most of his time on 4chan uneasy.
I haven't used dating sites to try to find men to date ever since.
First off, telling a woman about what you would like to do to her sexually without any prompting is not a compliment.
In fact, it's not uncommon at all for women to be threatened for refusing to send nudes or insulted when they say they're not interested in the man messaging them.
I spoke to a few friends about their experiences with online dating websites.This may help relieve the anxiety of the other person, plus it's a safeguard for you both in case something happens.Also, be sure to meet in a public place and to stay in a public place. Finally, don't give out personal information – your phone number, email address, or even full name – right away.One friend brought up a message where a man had told her that because she was a 'woman of size', she 'must suck good ****'. Others in the past have conducted similar experiments, setting up fake accounts on free dating websites and recording the messages they received.Cracked's Alli Reed set up 'the worst online dating profile ever' and still received heaps of messages from men who wanted only to hook up with the terrible woman she had created.I personally have had some experience with Ok Cupid before this experiment, which weren't completely positive.


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Originally posted by thedarklingthrush
read the whole thing this time.
How did it go on thursday? This was still on my mind so I came back to check it out and was surprised to find the new updates.
I was wondering about what you taught them for self protection? Did you teach them pagan rituals? What religion do they practice if any?
The whole situation is weird. It's really bugging me. One thing that points to this being an entity more powerful then yet revealed: Correct me if I'm wrong, but wouldn't two vulnerable young women on the same lay-line be an ideal situation for a malicious entity? And just like the strongest tiger hunts the most plentiful ground...
I have questions too.
Have you tried at all to enlist the help of the attached spirits from Girl 1, the scotsman and the 8 year old? It was suggested the girl gave the name zabeth. Maybe if they were contacted more directly they could over more help. I'd like to know if they are still there in any case.
About the picture you posted, was it a camera with a flash? The stuff on the bottom left looks like HVAC tubing ala brazil which would be reflective. Not sure what the smoke/hair looking stuff is. Any way you could post a picture of the same area except lighted?
Sorry for asking so much in one post, I hope I didn't re-ask any questions.
Originally posted by phoenix_zephyr
Originally posted by woodwytch
(EDIT TO ADD) OMG I can't believe these pictures have worked at my first attempt after all the trouble I had the last time eeeeha !!!
[edit on 2-3-2010 by woodwytch]
Yay \o/ *dances* Well done!
Originally posted by DARKCYDE_CROWLEY
Have there been any episodes of sleep paralysis or severe energy drain at night?
These are signs of a spirit called a "Hag" which have been said to have red eyes.
My next theory is that if it's centered around the girls it could possibly be poltergeist activity.
I'm not saying this is the case, but there is a theory that poltergeist activity is not a spirit at all but, in fact, pent up negative energy inside young girls manifesting itself in strange ways.
Elizabeth was not alone in her 'unusual' interests. Aware of Elizabeth's complex preoccupations, and amused by them, her aunt had introduced her also to the pleasures of flagellation (enacted upon desolate others of course), a taste Elizabeth quickly acquired. Equipped with her husband's heinous silver claws, she generously indulged herself, whiling away many lonely hours at the expense of forlorn Slav debtors from her own dungeons. The more shrill their screams and the more copious the blood, the more exquisite and orgasmic her amusement. She preferred to whip her 'subjects' on the front of their nude bodies rather than their backs, not only for the increased damage potential, but so that she could gleefully watch their faces contort in horror at their most grim and burning fate.
Her husband died in 1604 (some say 1602) of stab wounds imposed on him by a harlot in Bucharest whom he had not paid, and Elizabeth immediately dreamed of a lover to replace him, since she never cared for him in the first place -- so much for her mourning. However, the mirror showed her that her prurient indulgences, as well as time, had taken their toll on her appearance. Her 'angelic' complexion had long since faded to something less than perfection; she had reached 43. Her desire for a lover did not fade; she raged deep within, cursing time.
Such a simple interest as a new husband was not to rule the day, it was merely a detail. With the demise of her husband, prowling highly placed men began to smell a ripe opportunity to seize the power and influence encapsulated in the Báthory name; likely by acquiring her and then eliminating her. As well, she was next in line to become King of Poland, and she wanted the job. This seeming anomaly was possible within the governing constructs of the time, and the office of queen held no political weight. At the same time, she was educated beyond all those around her, reading and writing four languages while the prince of Transylvania was an illiterate boor (who bathed regularly -- every year on his birthday).
Maintaining her youth and vitality became central to this developing plot; the absolute divine right to power she understood was hers to keep and protect would be essential to the attainment of all that she sought. Vanity, sexual desire, drive for political power all were seamlessly blended into a central primordial passion. If she lost her youth, she could forfeit all.
Her mood deteriorated markedly and one day, as she viciously struck a servant girl for a minor oversight, she drew blood when her pointed nails raked the girl's cheek. The wound was serious enough that some of the blood got onto Elizabeth's skin. Later, Elizabeth was quite sure that that part of her own body - where the girl's blood had dropped - looked fresher somehow; younger, brighter and more pliant.
Originally posted by Insomniac
Fantastic thread! Starred and flagged! I've had a few experiences myself so I was naturally interested. Apart from a few spoilers it's been very educational and interesting - I just read the entire thread in one hit! Hopefully there'll be no more activity in either house.
Originally posted by Tiger5
Will I think it is a complete fallacy to rely on the name of a demon. Perhaps this approach works with classic demonic possession but all the occultists that I know all say that there are millions of minor entities who can be quite dangerous and debilitating that have no name..


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We require numerous various things to operate in life on a daily basis. We have to have certain points in each space to make them functional. Each space has its very own needs for us to be able to do what we need to in each area. From the custom cupboards in your Concord the home of the wardrobes in the bedrooms, the shelving in the office to the cabinets in the bedrooms, everything has a function and a function. The ultimate goal of all these various components and also furniture is to earn sure that we have the ability to maintain our lives arranged.
Remaining organized is such an important part to having an effective day. It is important to be arranged for a variety of different reasons.
* Life is stressful sufficient as it is, and also we should be able to cut out as much unneeded anxiety as possible. When you are arranged, you are able to eliminate stress that you just do not have to have. You know where things are and also you recognize that they have a home to go back to when you are done utilizing them. Stress and anxiety is something that could cause physical issues with the body and when we are able to reduce some out, we should capitalize for our health and wellness.
* Being organized likewise optimizes the area that we have within our houses. We have the ability to make use of every space and cranny to its full possibility. A mess occupies much more space than being arranged ever before could. Especially when you stay in a home or a little home, it is essential to benefit from just what area that you need to work with. You are able to fit two times as numerous points within an area when it is arranged.
* It also looks so much better when everything in the house has a house and is done away with. Nobody wants to stay in a home without any company and flow. It produces a mess that never ever looks wonderful. When you have to check out a mess daily, it can obtain overwhelming and can even create you to be dispirited. It looks so nice when points are put away in their proper spots.
Whether it is in your home, dormitory, or workplace at the workplace, being arranged is vital to success. It is the crucial to having a great day and to being able to get all the things done that you should get done. here If you need to tidy up a mess before you could accomplish a job, you are mosting likely to spend even more time cleaning compared to achieving. This is a way for you to establish on your own for success every day.
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text: The timeless joy of anti-fashion Print Email Email to a friend Your email Your name Friend's email Friend's name Verification Please prove your humanity Go on prove it :) Close Related Articles How Australian creatives have made it in New York (pt3) (locked) In part 3 of our 'Australian Creatives in New York' series we speak with accessories designer Amy Franz on education, industry trends and working in the Garment District. Review: Hello World - Code and Design, UTS Gallery Hello World: Code and Design reflects upon what we already know of the future, as well as its imminence, and challenges our perception of what will come next. Vale Dr Robert Bell A champion of craft and design, NGA's former Senior Curator leaves a great legacy. When design innovation takes a dark turn (locked) At the 2018 Creative Summit, neuroscientist, engineer and human-centred designer Melis Senova explained why it's important to be a conscious creator. Richard Watts Finnish fashion and textile house Marimekko makes art for the everyday; its designs are celebrated in a new exhibition at Bendigo Art Gallery. Finnish fashion and textile house Marimekko makes art for the everyday; its designs are celebrated in a new exhibition at Bendigo Art Gallery. By its nature, fashion is usually ephemeral. Collections are designed to be obsolete – unfashionable – the moment the next season's designs are released. Not so the colourful works of Finnish textile house Marimekko, celebrated in a new exhibition at Bendigo Art Gallery. Marimekko (from the Finnish 'Mary-dress') was established in Helsinki in 1951 by husband and wife team Viljo and Armi Ratia, who aimed to make dresses for everyday women. By the time style icon Jacqueline Kennedy was pictured wearing the company's youthful, colourful designs a decade later, Marimekko had become an internationally feted brand. ADVERTISEMENT 'You may not know the name Marimekko but you'll certainly have a visual connection to it, a visual memory – whether it's your mother's curtains from the 1970s or something visually linked to the social revolution of the 1960s,' explained Leanne Fitzgibbon, Senior Curator, Programs and Access at Bendigo Art Gallery. Even today the company's designs remain popular. In 2014, Marimekko commemorated the 50th anniversary of one of their most popular pieces, artist Maija Isola's iconic Unikko ('Poppy'), by reinterpreting and re-releasing the design in consultation with the artist's daughter and granddaughter. 'Marimekko decided to celebrate the 50-year anniversary of Unikko by re-releasing the pattern, and often what Marimekko will do with pattern and design is they will re-interpret it – they will change the size of the motif, they will change the colour, they will morph it so that it's something new and fresh again,' said Fitzgibbon. Image supplied The popularity of the reimagined Unikko design speaks to Marimekko's timelessness, Fitzgibbon said. 'Maybe what we love about Marimekko is that it is anti-fashion – it is about timelessness and joy and incorporating the visual arts into everyday life.' Learn more about Marimekko: Design Icon 1951 to 2018 Established as a clothing company, Marimekko soon expanded into interior design, with the company's bold and colourful creations – created in collaboration with a diverse range of textile artists, graphic designers and fine artists – appearing on everything from tablecloths to toys and dinnerware. 'You can have it as your curtains; you can have it as a banner on the wall; you can have it cup as you drink your morning coffee and it's about bringing joy and that celebration of design and of the visual arts into every aspect of life. And that was really Armi Ratia's creative vision for Marimekko – it was about timeless design and bringing joy to everyday moments,' Fitzgibbon said. Marimekko: Design Icon 1951 to 2018 is an extensive exhibition, with more than 60 garments on display. 'There's a strong focus on the original fabrics, so they're displayed as banners, either suspended from the ceiling or the walls; they're very high-impact pieces,' said Fitzgibbon. Image supplied 'There are many of the original designs, works on paper painted by the artists and designers working with Marimekko. There are original fabric swatches showing the enormous colour variations possible, because of cause Marimekko created the designs and printed their own fabric, so they had this holistic control and they still do, over what they produce. 'We've also got some fabulous archival material – images of Jackie Kennedy for example, and there are a couple of Jackie Kennedy dresses on display in the exhibition as well – right through to the celebration of Unikko, the poppy pattern and contemporary garments made for the runway.' Marimekko's designs became virtually synonymous with flower power and the youth revolution of the 1960s, but the company was revolutionary in other ways. 'Armi Ratia was incredible – a female CEO in a man's world in the 1950s – she was an extraordinary woman. She was able to bring together a diverse range of creative people to produce incredible designs that would be hopefully complementing every aspect of everyday life – that was her big vision at the time – and to see that it has this continuity and that there is a connection for a contemporary audience, I think that is quite amazing,' said Fitzgibbon. Marimekko: Design Icon 1951 to 2018 Bendigo Art Gallery 3 March - 11 June 2018 www.bendigoartgallery.com.au First published on Friday 16 March, 2018 About the author Richard Watts is ArtsHub's Performing Arts Editor and Team Leader, Editorial; he also presents the weekly program SmartArts on community radio station Three Triple R. The founder of the Emerging Writers' Festival, Richard currently serves on the Committee of Management for La Mama Theatre, on the board of literary journal Going Down Swinging, and on the Green Room Awards Independent Theatre panel. He is a life member of the Melbourne Queer Film Festival, and in 2017 was awarded the status of Melbourne Fringe Festival Living Legend. Follow Richard on Twitter: @richardthewatts Print Email


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(Places in Pictures, Bouddhanath & Patan)
I have been waiting for four hours in Abu Dhabi for my plane to Kathmandu. The first thirty minutes after leaving my family was quite hard but my need to experience adventure was even bigger.
Getting out of one's comfort zone is difficult but once in a while, everybody should do it. I cannot manage to understand what excites me in this travel but I don't ask myself too many questions.
I tell myself I am not scared because something tells me it is going to be great and when I come back home, I will have lots of stories to tell.
I choose this country because I have never been to Nepal without my family and I want to discover this land in my own way.
I was amazed by the size of it. And what I found mesmerizing was the four pairs of eyes on each side of the stupa, looking at me to be sure I respect life. Before going to bed, I went to the balcony and just stared at the stars.
I told myself that I was the happiest man in the world. I could see some really nice houses, I was amidst a different culture and a month stretched ahead of me to discover it all. All alone, I ate rice with lentil soup. Here we call it Dal Bhat. The first night, I didn't expect to eat that every day!
I said to myself, why not live here all my life and eat Dal Bhat. I went to sleep just after dinner because I was really tired from the trip. It was hot and on the streets, dogs, lots of dogs, were barking. I felt very alone and far from my comfort zone, but then it is only for one month and all so exciting.
I woke up at 5:30 in the morning because of the jetlag. So I decided to go for a walk to discover this lovely city, Kathmandu. I have always loved dogs, and in France when I see one, I would go pat it. Here I am hesitant to pat these thin, not very clean street dogs.
There are no garbage bins here, the people just throw things on the floor, and it is a pity because this is such a nice city. Holy cows walk down the street and nobody cares, that is really funny, because I would never see that in my country.
While walking I met a Nepali man, and he invited me to his house, I met his wife and his son, they were so kind and friendly. They offered some tea and biscuits to me for breakfast. This morning I got a month's job in Nepal!
I had to go to places in Nepal and take pictures to show how beautiful this country is. In the city I was a little surprised by all the disabled people.
I have to say sadly, this country is poor, but the culture is so different that the people don't care. I wonder if it would be possible to have the same culture around the world. I am sure it would solve a lot of problems but mankind was not made that way.
This morning I woke up a little sad, but after breakfast I went to Patan to take some pictures. The town is magnificent, I think the second nicest town of Nepal, after Pokhara of course (which I visited later).
There is a lot less pollution than in Kathmandu. I stayed all day in the Durbar Square.
I met a guide who made me visit the town and gave me many nice information and stories. I came back home after that. I felt a little bit sick, I think it is because of the pollution.
Story: Oscar Michel
Photography: Kumar Ale
Oscar Michel is a young French Traveler/Photographer. We shall be releasing Oscar's STORY in 3 PARTS ... Stay Tuned ... He shall get you captivated with his incredible & amusing story telling ...


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A Champagne Experience at The View From The Shard
In the run up to Mother's Day we asked if you knew any mums who needed spoiling – and the answer was a resounding "yes"!
For our latest competition we had a fantastic champagne experience for two to give away at the top of the tallest building in western Europe – The View From The Shard. The iconic structure boasts dreamy views across London and on a clear day you can see up to 40 miles away; meaning you can spot buildings such as the Gherkin, the Olympic Stadium and the O2 Arena.
To enter we asked you to nominate a mum you know and tell us why they deserve to win on our Facebook page. We were bowled over by the scores of heart-warming answers we received and it was difficult to pick an overall winner. But we found one…
Our winning entry
We picked Lucy Braga after she posted this lovely message on our wall about her mum Angela, who is a former teacher from Southampton.
Lucy, an opera singer who also lives in Southampton, said: "My lovely Mum deserves a treat! She is a wonderful Mum and Granny to 6 grandchildren! She is always there for her family and always puts others before herself! Happy Mother's Day to all at Staysure and all those lovely mums out there!
"Ps my mum inspired me to get fit! I took up yoga with her when I was 18 and have been doing it ever since! Here is a pic of us running the Race for Life together in memory of her mum, my beloved Nana."
After we contacted Lucy to tell her they had won the prize she added: "Thank you so much to everyone at Staysure. We are really excited about going to the Shard as we both love champagne and have never been VIPs before!"
And here are some more of our lovely entries…
We loved the post from Michelle Morgan, who said her mum was an "inspiration to us all."
She said: "She single-handedly looks after her 94-year-old parents in their own home, one is deaf & one is virtually blind. She is extremely selfless and really deserves some me time! At 68 herself she's one in a million!"
Meanwhile Dawn Thomas described her mum as "marvellous."
She explained: "She is my DIY fixer, party trickster, injury healer, and chocolate stealer, taxi driver and fabulous cook, gives me honest opinions on how I look, offers advice but never interferes."
Another entry that pulled at our heartstrings was by Jane Minchin, who nominated her mum Betty.
She told Staysure: "She has been having a difficult time recently with losing my Dad and serious health issues and she could do with a pick me up special treat like this fabulous prize. She is always there for other people and family and tries her best to hide her sadness and concerns. I am her daughter and know her inside out and what's really going on with her. She always loves having days out and I know she would be super excited about going to the Shard and having some bubbly."
Thanks to everyone who entered. Don't forget to keep an eye on our Facebook page for our monthly competitions, as you could be next month's winner!


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The quantity of PEEP furnished is usually a perform on the movement level but falls someplace while in the choice of 0.35-0.69 cm drinking water for every ten L/min of increased move rate. [two] Hence, even though significant-move nasal cannula gadgets technically never give assisted aid or augment impressed tidal volume as supplied by the other varieties of mechanical air flow, the modest volume of favourable force furnished does assistance lessen the get the job done of respiratory and enhance breathing patterns similarly to that obtained with CPAP. An intact respiratory drive is necessary using this type of modality, which implies that it is not suited for clients with hypoventilation or perhaps a blunted respiratory drive. It can be reasonable to take into account this modality as One more method of offering lower-stage CPAP, which at its most rudimentary level, is usually a sort of noninvasive air flow.
Though the bulk of the working experience lies in people with Persistent respiratory failure, specifically neuromuscular respiratory failure, reports explained successful software in people with acute respiratory failure.
Moreover, sufferers might have incurred some upper airway trauma with intubation or could have developed higher airway edema, which, in turn, can add to partial higher airway obstruction, which is another issue contributing to an elevated respiratory workload.
) I wore it as much as I could tolerate until july. I had been hospitalized resulting from viral bronchitis. A different slumber doctor for the hospital transformed my placing and reduced it to eighteen. Individuals quantities are the 1st and highest figures. I am unable to remember both of the two next configurations. Now I'm on oxygen 24/seven in a five liter setting. I simply cannot purpose as being the guess scan exhibits fore. My ct scan shows lung scarring. I wonder if too superior of the stress placing could trigger lung scarring. Any Strategies? watch whole publish
Idiopathic pulmonary fibrosis - Frequently poor response to invasive ventilation, significantly less noninvasive ventilation; Effectively addressed people with a quickly reversible explanation for respiratory failure
CPAP is constant beneficial airway strain. It really is utilized by means of a decent fitting facial equipment ("encounter click for more mask") to take care of
My questions are:Will a BPAP work in her situation? Was there any circumstances much like my daughter that you understand BPAP labored? How much will it Charge to have 1 unit for my daughter and wherever? If it does not work what other gadgets could you advise? Thank you and hope it is possible to reply my issues and aid me. Lawrence (Canada)
Quite a few significant treatment ventilators currently in use even have a noninvasive air flow alternative, possibly as Element of the initial gadget or out there as an enhance alternative. The perfect gadget is dependent on a number of things, including familiarity by staff and out there alternatives. The dissimilarities in between the bedside important care ventilator and specialty noninvasive ventilator continue on to diminish as variations connected to ventilator possibilities, choice of assist, and leak tolerance are corrected in both of those equipment.
With regard to the two modes, optimistic-tension air flow has supplanted damaging-tension air flow as the dominant manner of shipping of noninvasive air flow. Positive-tension air flow is more effective than destructive-tension air flow in unloading the respiratory muscles, not less than try these out beneath investigational conditions.
Generally, anyone who can compose a prescription for medication could also deliver one for CPAP devices. The find this following CANNOT legally create a prescription for CPAP machines, Except They're also an MD or DO:
Post 36 -anon72046: with the mom's bronchial asthma, having her meds often is the simplest way to deal with her asthma. Typically a cpap or bipap in your own home is employed for slumber apnea. if she can manage her bronchial asthma along with her meds at this moment, then depart it as it is actually.
The set up for non-invasive air flow employing a mechanical ventilator. Present day gadgets will often be Significantly scaled-down.
The entire facial area mask means that you can go on to obtain your therapeutic strain due to the fact your nose and mouth are coated and you are not shedding your pressure. At times nasal blockages like a standard chilly or whoever has nasal congestion as a result of sickness or allergic reactions may additionally will need a complete facial area for regular treatment. A lot of people will utilize a nasal mask all through a lot of the 12 months and will switch to their total facial area mask if they can't breathe by means of their nose.
In summary, experience to date implies that noninvasive ventilation may help facilitate weaning and discontinuation of mechanical air flow in selected individuals. Patients with underlying COPD are the most beneficial candidates, but other teams may additionally gain from an early-extubation tactic followed by noninvasive air flow guidance.
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How cleanse diet can Save You Time, Stress, and Money.
Detoxification is the process of clearing toxins with the body, neutralizing or reworking them, and clearing excess mucus and congestion. Numerous of those toxins come from our diet and environmental publicity, equally challenges are acute and Long-term.
But that wouldn't be entirely genuine. After i volunteered to check a liquid detox diet cleanse, it just so happened I had a visit prepared to your tropical island just one week later on. If, in the name of journalism, I could also come to feel better in my two-piece, effectively, wouldn't that be awesome?
Colon cleanses come in many different types, methods, and costs, but the leading plan is to use water, fiber, and/or supplements to flush the many gunk out within your intestines so you can begin refreshing. Contemplating a colonic? Browse our pro's get first.
Cruciferous veggies for instance cauliflower, bok choy and broccoli raise your kidney's ability to transport toxins in to the urine and support liver cells Get better from detox.
You can find plenty of stylish detox diets available, but I opted for your Grasp Cleanse. Absolutely sure, subsisting on spicy lemonade for 10 days sounded like cruel and unusual punishment.
Hi, Was thinking in case you all had some advice on what kind of foods anyone with diabetic issues or That could be pre-diabetic should be eating to keep up glucose degrees whilst about the FBC?
We are sorry to listen to regarding your achievement with using the cleanse. We often persuade customers to Speak to us for assistance all over the course in the cleanse to help steer clear of troubles like these. We provide this details in The academic booklet and we also recommend on this Anytime we could. We could much better support you though on you might be about the cleanse; it helps with the process to grasp precisely what you consumed regularly, your health before undertaking the cleanse and regardless of what else your regimen consisted of. Figuring out these style of matters will help us pinpoint the issues of why you are not observing or experience a similar results. This process also aids us supply tips that will help recuperate success.
You may test click to read more going for any wander throughout your lunch break, For illustration, or taking part in the restorative yoga course.
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Americana Community Bank
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Americana Community Bank is the bank that provides excellent, friendly, down-to-earth service while actively participating in and supporting the communities we serve. Bank services include Small Business Loans, Commercial Loans, Home Mortgages, Home Equity Lines of Credit, Car Loans, Checking Accounts, Savings Accounts including Money Market Accounts, Certificates of Deposit, IRAs, Health Savings Accounts, Safe Deposit Boxes, On-site ATMs, Gift Cards, and Traveler's Cheques
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Saturday Closed
Sunday Closed


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Satisfaction with life is one of three hallmarks of subjective well-being, along with frequent positive emotions and infrequent negative emotions (Diener et al. in Psychol Bull 125:276-302, 1999), and the satisfaction with life scale (SWLS; Diener et al. in J Pers Assess 49:91-95, 1985) has been used worldwide to evaluate it. The current study seeks to (a) adapt and gather evidence of validity and reliability of the SWLS for a Brazilian sample, (b) evaluate gender equivalence on Brazilian university students, and (c) test for invariance between Brazilian and US samples. Participants were US (N = 241), and Brazilian (N = 1,388) undergraduates. Results from the Brazilian sample, based on confirmatory factor analyses and measurement invariance tests, showed: (a) evidence of validity of the scale, (b) scalar invariance across gender, (c) scalar invariance within group. However, nonequivalence between Brazil and US samples was found. Such results suggest that within comparisons can be conducted with Brazilian undergraduates, but comparisons between Brazil and the US might be misleading due to lack of invariance. Similar findings have already been reported in other cultures and raise questions about cross cultural studies with this scale.
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This post was written by a worry warrior in our community who wishes to remain anonymous.
Infertility is one of the most challenging things you can go through. Whether you're starting the journey alone or as part of a couple, being prepared can make the process much less painful.
A recent study showed that infertility has the same impact as a bereavement or losing your job. What about if you're a worrier as well? Well, then your infertility anxiety just got supercharged.
This spring I started my first round of IVF. I'm anxious and so is my lovely partner. We wanted a family, but thanks to my PCOS (Polycystic Ovarian Syndrome) it wasn't going to happen naturally. So we saved up and decided to do a round of IVF together. "How hard could it be?" we thought.
It turned out to be the hardest thing we had ever done.
We both struggled with the uncertainty and upheaval of IVF. Fertility is hard enough, but if you're also anxious, then you're going to need to be super kind to yourself and your partner. If you're a worrier who wants to start a family, I've got some important advice for you.
Here are my tips for dealing with fertility when suffering with anxiety:
1. Stay off internet chat forums
I was told to seek support online from the beginning of my treatment. So I found a group on a popular forum that started IVF at the exact same time as me, and we began chatting regularly. Worrier pals, please trust me when I say, STAY AWAY.
The problem with forums is that they often attract people's deepest insecurities. It's a breeding ground for worrying. And when you embark on IVF, IUI or any other fertility journey, it's important to keep yourself calm and positive.
A friend of mine who was successful on her first ever IVF cycle stayed well clear of these forums, and next time, so will I. Speak to your friends, your family and your partner, but leave internet-induced anxiety to everyone else.
2. Remember to be really, really kind to yourself
IVF is an invasive, emotional and all-consuming process. You might feel like a failure on a daily basis. It might seem as if the entire world has conceived easily (they didn't) and as if all your friends are getting pregnant first time (they aren't). On top of these anxious thoughts, the hormones you're taking will exacerbate how terrible you feel.
In this situation, my serious advice for you is to please, please be NICE to yourself.
Remember those hobbies you have? Do them every day. Remember how much you liked to get out of the house, and appreciate the little things around you? Do that too. Keep being kind to yourself. Whether it's long walks, bubble baths, treats, dinners, cinema trips or shopping afternoons, it's important to keep a sense of normality, and keep treating yourself.
3. Talk to your partner, or a fertility buddy
Your relationship may be the first thing to suffer if you go through fertility treatment. You can easily start blaming each other, or worse still, communication breaks down altogether. I learned during these dark times that it's always best to keep talking. Lean in to your relationship, don't pull away.
At the start of my treatment I also reached out to a couple of trusted people in my life. People who I knew would be able to take calls when I was feeling low, and had been through fertility issues themselves. I can't recommend doing this enough to you.
Please reach out regularly to someone else in your life. You might feel like a burden, but you're actually paying this person a compliment. And one day, you'll be able to repay them too.
4. Expect the best, prepare for the worst
A final piece of advice, which I learned the hard way. Our doctors and health carers told us to constantly think positive. As an anxiety sufferer, I found daily meditation and reaching out to people close to me really helped with this. However, I did not allow myself to prepare for the worst.
Sadly, I lost my pregnancy and was absolutely devastated. I hadn't prepared for things going wrong, and did what most poorly prepared people do: I blamed myself. This caused a spiral of bad things to happen. Arguments, tears, and sadness. Days spent in bed feeling worthless, and (sadly) too much alcohol when I didn't want to go back to work.
It's never good to think negatively when you suffer with anxiety, but in this case, it is important to be realistic and pragmatic. Protect yourself by preparing for the worst case scenario. Plan a series of actions you'll take if things don't go your way. Write this list down, and try to stick to it.
Final words
Infertility is one of the most difficult things to deal with, but I actually think that anxiety sufferers may have the upper hand in some ways.
A lifetime spent dealing with anxious thoughts equips us better than most at dealing with the twists and turns of IVF. Be kind to yourself, be kind to your partner and remember that fertility is a journey, and you will get there eventually.


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○ Green Tea originated in What is garcinia cambogia? The fruit has remained an integral part of many recipes served in Southeast Asia Indonesia India. ➢ Origin found in Central Africa and Asia. When taken daily asian it is supposed to help boost metabolism , fight hunger based on the official website.
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Garcinia cambogia is a tropical fruit from asian South East Asia and India also known as the tamarind fruit. It comes in pill form or as a powder Oct 13 . If you have interest in Garcinia cambogia is a citrus fruit that grows in Southeast Asia.
An extract from the fruit 39 s rind hydroxycitric acid HCA , has historically been used for cooking but it has also been used for weight loss. Consider the following 4 days ago.
This rare plant has just recently begun being Garcinia cambogia aids in weight loss fighting depression, reducing stress lowering cholesterol. If you follow this program by eating gluten free crackers other packaged foods, cookies you may gain weight Garcinia Cambogia Ingredients.
News evaluated some of the most popular diets for safe and effective weight loss for short- and long term goals Choose from 39 delicious dishes in this healthy meal plan designed to help you lose weight in four weeks Forskolin vs. Garcinia Cambogia.
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Emergency Freeze Dried Vegetables 120 Servings | MRE Kit | Wise Foods
Emergency Freeze Dried Vegetables - 120 Servings | Off Grid Survival Bucket | Meals Ready to Eat
Wise Company Foods for Wise People. Meals ready to eat (MRE) emergency essentials off grid survival food never tasted better. This MRE Kit has 120 servings of assorted freeze dried vegetables with gourmet flavored sauces carefully packaged in sealed Mylar pouches.
Take your survival prepping to the next level. An excellent addition to your prepper supplies and prepper gear. Each individual packet of vegetables has been designed to mix and match (as desired) with long-term gourmet butter, cream, cheese, and mushroom sauces.
Wise Company Foods assorted freeze dried vegetables are second to none. The unique approach increases the overall taste, calorie, and nutritional content. With up to a 25 year shelf life, this package is a wise recipe for any type of emergency, not to mention great for everyday use.
MRE Kit Includes
3 pouches of Corn (8 servings ea.)
2 pouches of Peas (8 servings ea.)
3 pouches of Broccoli (8 servings ea.)
3 pouches of Green Beans (8 servings ea.)
1 pouches of Mushroom Sauce (8 servings ea.)
1 pouch of Cheese Sauce (8 servings ea.)
1 pouch of Butter Sauce (8 servings ea.)
1 pouch of Cream Sauce (8 servings ea.)
Includes 1 total bucket
Food is safely sealed in Mylar pouches
To avoid waste, each pouch conveniently contains 8 servings
Lock-in stacking buckets for compact and secure storage without the need of shelving
Grab-and-go handles for easy transport in an emergency
25 year shelf life
Total Weight: 5 lbs
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3 Day Weekender Food (Camping Pouch, SK Fruit, Shake) | MRE Kit | Wise Company