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2012 Ferrari 458 Monogrammed Mats
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- Lloyd®Ultimat™ Custom Fit Floor MatsFerrari 458 Italia 2012, Ultimat™ Custom Fit Floor Mats by Lloyd®. The plush Ultimat was designed specifically for automotive use. After 30 years it is still the best-selling custom fit logo mat in the market. The Ultimat is a deep...+51from $88.64
- Lloyd®LUXE™ Custom Fit Floor MatsFerrari 458 Italia 2012, LUXE™ Custom Fit Floor Mats by Lloyd®. These mats are so soft that you will want to drive barefoot, and they make your car feel like a luxurious lounge. An extra thick urethane core provides extra cushioning...+8from $143.82
- Lloyd®Velourtex™ Custom Fit Floor MatsFerrari 458 Italia 2012, Velourtex™ Custom Fit Floor Mats by Lloyd®. The Velourtex mats have the same basic multilayer structure as Lloyd's most luxurious mats. The multilayer design provides stiffness, a moisture barrier, strength...+9from $71.30
- Lloyd®Classic Loop™ Custom Fit Floor MatsFerrari 458 Italia 2012, Classic Loop™ Custom Fit Floor Mats by Lloyd®. These economically-priced custom fit floor mats are extremely fade-, stain- and soil-resistant. The low, dense loop pile fabric is backed by Lloyd's signature...+5from $61.10
- Lloyd®Berber 2™ Custom Fit Floor MatsFerrari 458 Italia 2012, Berber 2™ Custom Fit Floor Mats by Lloyd®. Lloyd Mats has combined the classic look of traditional berber and the durability of modern materials to create a unique, stylish, long wearing automotive floor mat....+5from $61.10
- FanMats®Embroidered Floor MatsUniversal Embroidered Floor Mats by FanMats®. 2 Pieces. Size: 17"x25.5". Protect your vehicle's flooring while showing your team pride. Universal fit makes it ideal for cars, trucks, SUVs, and RVs. The officially licensed mat features...+22$19.99
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text: At Trenz Shirt Company, we have all your needs covered from head to toe, whether it be Pop Culture, music, occupational or the ever popular Funny T-Shirts, Military T-Shirts or Christian themed gear. We offer a line of Christian Apparel, jewelry and novelty accessories for every family member and friend. These selections makes Trenz your one stop shopping destination to demonstrate you are not just a follower but a fan of your favorite line of clothing. There is something for everyone as we continually change with the times at Trenz. Don't hesitate to contact us with suggestions you may have to improve our selections or part of the transaction process.

subset: commoncrawl


text:
What do a pharmaceutical laboratory, a hospital emergency room, a state fish hatchery, and a junior high classroom all have in common? They are all likely places to find Ball State biology graduates.
The Ball State Department of Biology is one of the largest departments in the College of Sciences and Humanities. With a wide variety of bachelor's degree options, a comprehensive pre-health program, a teaching licensure program, master's degrees, and doctoral degrees all under one roof, it is no surprise that you can find more than 1,400 majors enrolled in the department at any given time.
As a biology student, you will have the advantage of working closely with your professors in and out of the classroom. Hands-on learning opportunities are numerous. Small class and lab sizes allow more individual attention while field studies and collaborative research projects give you the chance to work side by side with your professors. Our biotechnology certificate program prepares you with in-demand research and laboratory skills for graduate school or to help you become successful in your career as a research associate. Graduates of our biotechnology program have successfully placed in both academic and professional careers.
With the Field Station and Environmental Education Center (FSEEC) the benefits are two-fold. In addition to providing firsthand observation of nature and exploration of natural processes, our research activities are directed toward understanding human impact on ecological processes and communities. The Aquatic Biology and Fisheries Center has helped to improve the fish population in the Wabash River and Lake Michigan.
To keep up-to-date with biology department-related news and events, follow the Ball State University Department of Biology's official Facebook account.


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Sandi Christy and Judy Miick hatched a simple idea five years ago.
Sandi Christy and Judy Miick hatched a simple idea five years ago.
The two were hoping to make a difference for shelter dogs at the St. Joseph Bay Humane Society and maybe impact the lives of inmates at the Gulf Forestry Camp.
After a year of research and planning, examining similar programs at state prisons, Christy and Miick, with collaboration from the Florida Department of Corrections and the Board of County Commissioners, launched DAWGS in Prison.
DAWGS stands for Developing Adoptable dogs with Good Sociability and to assert that four years later the program is a barking success would represent the understatement of the year.
With the graduation of Class 26 last week, the DAWGS in Prison program has now placed 285 shelter dogs that might not be bounding anywhere in permanent homes in 15 states, from Florida to New Jersey to Ohio.
All but one dog adopted last week went to homes in Florida; one was destined for Pennsylvania.
In the process, 300 inmates have participated in the program, serving as everything from caretaker to trainer to team leader, with several taking their skills behind the bars to productive jobs.
Each dog is tested for temperament and ability to be trained. All inmates must apply and undergo an interview process to participate in the program.
The applicants far outnumber the available slots.
�Judy and I would never have forecasted this when we began planning for DAWGS,� Christy said last week. �The past four years have been a never-ending celebration of our dogs, their new families and the success of our inmates.
�Many of these trainers stay in touch with us and tell us they are living productive lives � some as dog trainers. We hope for more successes and celebrations.�
The DAWGS in Prison program could even serve as a game somewhat along �Six Degrees from Kevin Bacon.�
The family of Wesley Wendel adopted Gracie several years ago.
Wesley is autistic and had never shown affection to family or slept through the night.
But after his mom, Susan, an award-winning reporter with Palm Beach Post adopted Gracie, Wesley was transformed into a happy, more affectionate child who now sleeps through the night, Gracie at his side.
Susan Wendel recently wrote a book entitled �Until I Say Goodbye�, a heart-rending account of her battle with ALS, or Lou Gehrig�s disease, which steadily robs the body of the ability to function. It is fatal and Susan Wendel is dying.
Gracie graces the cover of the book and plays a major role in the book, included in Susan Wendel�s �little things she loves.�
Christy recently received a call from a mother in Connecticut who read Wendel�s book and expressed an interest in adopting a dog from the DAWGS in Prison program.
�Gracie and Susan�s legacy continues,� Christy said.
There is also the unforgettable story of Dante, adopted to serve as aid to his diabetic owner, receiving additional training after the eight weeks of DAWGS in Prison.
Dogs are amazingly able to sense changes in body chemistry that alert them to dangers for their owners. One day, Dante saved his owner�s live when he lapsed into a diabetic coma, alerting the man�s wife to the need for immediate medical attention.
Christy has found pen-pals in many of the new dog owners. They write updates to let the folks at the Forestry Camp know about the fate of the dogs they have trained and the new lives in their �forever� homes.�
Col. Dave Delmonico adopted Skye two years ago. The dog has now traveled around the world with Delmonico�s Air Force family.
�I just wanted to touch base and let you know that Skye had a little adventure, but it has ended happily,� Delmonico wrote to Christy. �We were forced to leave Venezuela due to political reasons and were not allowed to travel with Skye.
�She was always in good hands with friends in the embassy, but she was a true �political prisoner� for a month. Anyway, she is now happily reunited with us and settling into her new digs in Arizona. Hope all is well with you and your staff. Thanks for all you do.�
The success of the program has also proved that for some, one dog is not enough.
Guy and Marnie Willis from Navarre were present last week to adopt Greyson, who also happened to be his graduating class�s top dog.
The Willises previously adopted Mandy, a hound who was a survivor of abuse and neglect.
That makes the Willis family the eighth family to adopt two dogs from the program.
The Humane Society is in need of volunteers for DAWGS in Prison and other programs. Interested folks are encouraged to contact Christy at 229-1431 or Miick at 899-3010 or the Humane Society shelter at 227-1103.


text:
FOX Business: Capitalism Lives Here
Wall Street zipped higher on Monday, with technology, energy and materials shares leading the way on the back of solid economic data.
Continue Reading Below
Today's Markets
As of 2:53 p.m. ET, the Dow Jones Industrial Average climbed 121 points, or 0.82%, to 14834, the S&P 500 gained 13.7 points, or 0.87%, to 1596 and the Nasdaq Composite advanced 34 points, or 1%, to 3312.
Modest gains last week left the Dow and S&P 500 within striking distance of the record highs hit earlier this month as companies reported generally solid first-quarter earnings.
On the day, the technology sector posted the biggest gains, with heavyweights Apple (NASDAQ:AAPL), Google (NASDAQ:GOOG) and IBM (NYSE:IBM) rallying. Other sectors that performed well were energy and materials on the back of big gains in the underlying commodities.
Earnings season slows down slightly this week, but the pace of economic reports picks up substantially.
The Commerce Department said personal income and consumer spending rose 0.2% in March from February. Economists expected income to rise 0.4% and spending to have remained unchanged. Analysts at Nomura wrote to clients that accelerated dividend payments late last year, coupled with bonuses, pushed incomes sharply higher in February. However, they said, the gains are expected to have slowed dramatically in March as those special factors wore off.
Separately, the National Association of Realtors reported signed contracts to buy previously-owned homes jumped 1.5% in March on a month-to-month basis, which came in stronger than estimates of a 1% gain. The forward-looking gauge is up 7% compared to the same month in 2012 in the latest sign the housing recovery is continuing.
Among the high-profile events this week are a two-day Federal Reserve meeting that kicks off on Tuesday and the all-important monthly jobs report on Friday. Data on the labor market has been especially closely watched after the economy added far fewer jobs than expected in March, putting into question the strength of the recovery.
In corporate news, Frank Bisignano resigned a Co-Chief Operating Officer at J.P. Morgan Chase (NYSE:JPM) to become chief executive at First Data. Matt Zames now becomes the sole COO at the biggest U.S. bank by assets.
In metals, gold prices posted sharp gains. The benchmark contract rallied $20.20, or 1.4%, to $1,474 a troy ounce. Oil climbed 35 cents, or 0.38%, to $93.35 a barrel. Wholesale New York Harbor gasoline slipped 0.62% to $2.817 a gallon.
Foreign Markets
The Euro Stoxx 50 climbed 0.66% to 2701, the English FTSE 100 edged up 0.07% to 6431 and the German DAX advanced 0.4% to 7846.
In Asia, the Chinese Hang Seng pushed higher by 0.15% to 22581. Markets in Japan and most others in China were closed for holidays.


text:
Arts & Mysteries: The Secrets to Sawing Fast
The traditional hand saw (when wielded correctly) can size all your stock. Here's a basic primer.
By Adam Cherubini
Pages: 42-45
From the October 2005 issue #150
Buy this issue now
Hand saws were used to make some of the finest furniture ever built. They are very clearly capable of producing accurate cuts. Hand saws require little shop space, and produce little appreciable noise or dust.
These facts conspire to allow work in environments or at hours otherwise inhospitable to modern means. Please don't underestimate the advantage of working outside, late at night, in the living room or kitchen, etc. Likewise, the elimination of the table saw – or even the reduction of its use – frees up precious workshop floor space, allowing room for other tools, workbenches, finishing areas, etc.
So it appears in advantage after advantage that hand saws are effective if not superior tools. Clearly only 220-volt speed stands in their way of becoming the one essential tool in every woodworker's shop.
In this, the fourth article in our Arts and Mysteries series, we'll investigate the secret tricks period woodworkers used to saw quickly. Let's begin by examining basic technique.
From the October 2005 issue #150
Buy this issue now


text:
HILLSDALE � The Hillsdale man who admitted to stealing numerous items from Walmart in November was sentenced to five years in prison Monday by Judge Michael Smith.
Earlier this month, Hart pleaded guilty to one count of receiving and concealing stolen property more than $1,000 but less than $20,000, just a week after he was sentenced to 11 months in jail for one count of first-degree retail fraud.
Hart will spend at least 23 months in prison for his crimes and was given credit for 33 days served. He must also pay more than $500 in restitution, and $198 in fines and costs.
Last month during his arraignment in circuit court, Hart admitted to stealing items and keeping them in his Hillsdale residence. Among the items stolen were a TV, a Blu-Ray player, a blender and other electronic items. During the arraignment, Smith asked how Hart stole the items.
Hart said he simply walked in and loaded up a shopping cart with the items and walked out. He added that no one stopped him from walking out and that he used a friend's car to transport the merchandise back to his Hillsdale apartment. After being grilled by Smith, Hart admitted that he stole the car from a neighbor.
When asked why he stole the merchandise, Hart said he didn't have a reason, he just wanted it. He also said he was arrested when police saw him outside of his home taking out the trash and asked if they could search his home. Once they were inside, officers found the stolen merchandise.
As part of a plea bargain reached with prosecutors, three counts of first-degree retail fraud and one count of possession of marijuana were dismissed and he was not treated as a habitual offender.
Man sentenced to prison for concealing stolen items
HILLSDALE � The Hillsdale man who admitted to stealing numerous items from Walmart in November was sentenced to five years in prison Monday by Judge Michael Smith.


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BOSTON (AP) - Police have evacuated the area around the Boston Marathon finish line to investigate two unattended backpacks.
Police spokesman Dave Estrada says the backpacks were discovered Tuesday evening, a year after two bombs in backpacks exploded at the end of the marathon and killed three people.
Police have cleared the area. Trains are bypassing the nearby Copley Square station.
The police department has tweeted asking people to avoid the area while the bomb squad investigates.
Survivors, first responders and relatives of those killed in last year's Boston Marathon bombing marked the anniversary Tuesday with tributes. Former Mayor Thomas Menino spoke at the nearby Hynes Convention Center.
Copyright 2014 The Associated Press. All rights reserved.


text:
Tuckerman Ravine, Mt. Washington, NH
Tuckerman Ravine is one of the most popular and challenging routes up Mount Washington. From the base, the Tuckerman Ravine Trail takes you up through a glacial cirque, then onto a ridge of Mt. Washington shared with another cirque, Huntington Ravine. GPS (N 44.26317, W -71.27482)Read More


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Dennis Messersmith, 65 - February 22, 2014Dennis "Denny" Larry Messersmith, 65, of Cambridge passed away Saturday Feb. 22, 2014, at the St. John's Nursing Home in Kearney.
Services will take place at the Cambridge Community Building on Wednesday, Feb. 26, at 10 a.m. with the Rev. Jeff Wulf officiating. Interment will be at Ft. McPherson National Cemetery near Maxwell at 1 p.m.
Messersmith was born at Eustis on July 23, 1948, to Lynn and Valeria (Crampton) Messersmith. He attended school for 12 years at Farnam Public School.
After graduation, he attended the Denver Auto Mechanic School in Denver, CO, until he was drafted by the U.S. Army.
He attended basic training and AIT at Ft. Lewis, WA, and upon completion, served with the 3rd of 7th 199th light infantry brigade from 1968 through 1970. His tour ended with two Purple Hearts from wounds, a Bronze Star for heroism and the Vietnam Cross of Gallantry for his gallant service in Vietnam.
Being honorably discharged, he returned to the family farm north of Farnam, and in 1976, sold the farm and attended Missouri Auction School at Kansas City, MO. In 1982, he received his Nebraska Real Estate Salesman's License.
From two previous marriages, five children were born to him. On June 11, 2003, he married Margaret Doyle Dickson and became a father of two step-children.
?Messersmith was an auctioneer for over 35 years and sold real estate for 27 years. He loved auctions and of course John Deere tractors as well as the farm where he had his critters including dogs, cattle and horses, said family members.
He was preceded in death by: his parents, Lynn and Valeria; grandparents; a brother: Delvin.
Survivors include: his wife, Margaret of Cambridge; sons—Dan (Tiff) of North Platte, Darin of Lexington and Levi (Bobbie Jo) of Cozad; daughters—Denise (Bob) Rayburn of Brady and Jamie Messersmith of Cozad; step-son, Chase Dickson of Bartley; step-daughter, Maria Dickson of Lincoln; seven grandchildren; a sister, Nila Reitz of Cambridge; special extended family, Darin and Connie Norby and children of Farnam; numerous other family members.
Memorials may be sent in his name to Lockenour-Jones Mortuary of Cambridge, P.O. Box 247, Cambridge, NE 69022.
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- Fits all Yakima crossbars except 86-inch - Sold in sets of 4 [more]
These replacement parts work with Yakima's StrapThang. [more]
Getting your gear onto your rack isnt complete until youve secured it. This pair of super strong box-stitched 16 straps include soft, rubber-coated buckles to protect your boats and gear from scratches. [more]
Our nose/tail tie-down system for stand-up paddleboards and other board styles. Because the long boards need some love too, especially the long ones - our S.U.P. Brah provide some extra security for these. -Extra security for even the longest boards -They work with most styles of surf and… [more]
Bar adapter that allows you to run RoundBar on StreamLine Towers. [more]
Whether you and your crew enjoy leisurely stand-up paddling or an intense session surfboarding, the SUP Crossbar Pads loves both. Made of heavy-duty ballistic nylon, these 30" pads give you full coverage on aerodynamic crossbars. - Ideal for SUPs and Surfboards - Heavy-duty ballistic nylon… [more]
Whether you and your crew enjoy leisurely stand-up paddling or an intense session surfboarding, the SUP Crossbar Pads loves both. Made of heavy-duty ballistic nylon, these 30" pads give you full coverage on round or square crossbars. - Ideal for SUPs and Surfboards - Heavy-duty ballistic nylon… [more]
Make carrying your boat highway safe with these bow/stern tie downs. Forget about tying knots, these tie downs feature handy ratchet pulleys that are easy to use and are corrosion resistant. Theyre also great for securing non-nautical loads like ladders or lumber. - Secures the bow and stern of… [more]
Your surf, paddle or sail board gets a protective, cushy ride on a pair of these 16 EVA-molded pads. Fits nearly any size crossbar right out of the box and features an aerodynamic design that reduces drag and looks great. - Two 16" wide EVA-molded pads that provide a cushy ride for your board -… [more]
Yakima's vehicle-specific Landing Pads are required to mount Yakima Control Towers to your car. One end of the Landing Pad attaches to the Tower and the other end attaches to your vehicle's factory track system. They also have rubber bottoms to protect your vehicle's finish. Select the right model… [more]
Yakima's vehicle-specific Q Clips are required to mount Yakima Q-Towers to your car. One end of the Q Clip attaches to the Tower and the other end attaches to your vehicle's door frame when you fasten your roof rack. Plus, they're coated to protect your vehicle's finish. Select the right model Q… [more]
Yakima's Universal Mighty Mounts are a simple way to install Yakima accessories on your car's factory racks. The universal design fits almost all factory crossbars. [more]
Yakima's LoadStop brackets prevent your loads from shifting side to side, without having to stuff a whole bunch of folded-up blankets onto your roof. FEATURES: - Carries ladders and lumber with sturdy L-shaped brackets - Safely holds loads by preventing lateral shifts with grippy ribbed surface -… [more]
A premium, universal wheel fork for the new bike axle standards. The universal SpinVice clamp works on most crossbar shapes and is compatible with an SKS lock. - Folds down when not in use - Universal bar attachment with SpinVice clamps - Double wheel retention with axle and ZipStrips - Lockable to… [more]
Thule's Wheel On solves the problem of where to put your front wheel when your bike is on your roof rack. Plus, it helps keep the inside of your car clean, too. [more]
Thule's XK3 Xsporter Rack Adapter makes your Toyota Tacoma compatible with Thule's revolutionary Xsporter truck bed rack system (sold separately). [more]
Let your friends enjoy the trip, because loading and unloading with the BoatLoader could not be easier. The telescoping load-assist arm lets you load your boat while protecting your vehicle and your boat, and retracts into your Yakima crossbar when not in use. - Telescoping boat load-assist arm… [more]
These 12' locking multi-purpose cargo straps are a must-have accessory for anyone with a rack. Lock anything from surfboards and boats to bikes and motorcycles. Even strap and lockdown ladders and other gear. Youll wonder how you ever lived without them. [more]
-Extends the Mini Skinny by 14" -Integrated 9mm Fork Mount -Retains 50% of usable crossbar space -Locking roof bar mounts -Basket comes fully assembled [more]
Yakima's CrossBars are a necessary component of your rack system. They attach to your towers and enable you to affix bike trays, ski carriers, rooftop boxes, etc. Strong and durable, they're made of vinyl coated steel and stand up to harsh weather. [more]
An affordable and convenient solution for adding 13 cubic feet of extra space to a variety of vehicles, with or without roof racks. - Secures to vehicles with or without roof racks - Weather resistant construction for 2-season travel - Easy to install, remove and store when not in use - Adds an… [more]
Whether you're headed out for the weekend or a coast-to-coast odyssey, Thule's Outbound is the perfect travel companion. This soft-sided, weather-resistant rooftop accessory is spacious enough to carry your entire family's vacation gear, and tough enough to protect it out there on the open road.… [more]
One person can load and unload a boat with this unique retractable arm that fits inside your Thule load bars. - Supports up to 50% of the kayaks weight and prevents vehicle contact - Integrated load stop prevents boat from sliding off bar - Holds nearly every kayak shape and size - Fits Thule… [more]
Be the envy of all the boaters at the river with the EvenKeel's ingenious and thrifty saddle-style rooftop rack. Universal mounts fit nearly any crossbar right out of the box. And out of the box it comes with everything you need to haul your boat, including straps and bow/stern tie-downs. Sold in a… [more]
The KeelOver attaches directly to any roof rack for a quick, tool-free assembly, right out of the box. Not only will your canoe arrive to the water safely, but youll get to spend more time on the water, making for many happy paddlers. - Universal design attaches to round, square, aerodynamic and… [more]
Yakima's Q-Towers are the rock-solid foundation for your Yakima roof rack (for vehicles without factory roof racks). The Q-Towers automatically adjust to fit your vehicle's roof contours and they have die-cast components that securely hold the crossbars (sold separately). Plus, they hold fast and… [more]
Fitting kit required for perfect fit of the roof rack to a specific car. [more]
Fitting kit required for perfect fit of the roof rack to a specific car. [more]
Fitting kit required for perfect fit of the roof rack to a specific car. [more]
Traverse fitting kit required for perfect fit of the roof rack to a specific car. Compatible with Thule Traverse 480 and 480R Feet only. [more]


text:
If Thursday afternoon had not printed fresh session highs… then the last hour would not have been required to slide so sharply. A shallower setup could have undermined buyers, or prevented them from gaining traction. But both extremes of optimism and pessimism are very expressive as a retest of the highs is threatened.
Pattern points… (Setups and technicals)
Thursday's probe above 1577.75 tested 1583.35. And then some. The probe above 1583.35 retested the two-week old high. Sort of. I'll try to explain, but know in advance that there are two sets of conflicting signals.
Closing above 1577.75 puts into play a retest of two-week old high. That was 1592.50 intraday, but its close was 1588.00. Thursday's high was 1588.00. That doesn't fulfill the buying pressure unleashed by closing above 1577.75, but it does neutralize the high's attraction. In other words, there may still be some push from below, but not any pull from above.Conflicting signals.
Meanwhile, buyers gained traction only for closing above 1577.75. But buyers gained no traction for having rejected Thursday afternoon's 1588.00 high to close back under its 1583.25 noon hour low. Also conflicting signals.
A rally to fresh highs above 1592.50 is possible, but would likely fail — on the day of actually probing fresh highs. Exiting the open under Wednesday afternoon's 1571.00 low would invalidate the bullish signals, leaving only the bearish signals intact.
ABSENCE ALERT: I will not be available until Friday afternoon following the First Trade blog post, and the pre-open Market Tour will not be held. I hope at least to update the morning's Bias Parameters, and to publish afternoon Bias Parameters, if not also comment at some point on the open's pattern.
Look for at least one update overnight or ahead of the Morning Market Tour… My thoughts on the day's econ calendar are linked here.


text: After starring as a DJ in GTA4 and making a diet book, Karl Lagerfeld decided to take on road safety in this campaign. The text reads "It's yellow, it's ugly, it doesn't go with anything, but it could save your life". Slightly more sage advice than what was given out in his dieting book.


text:
42 members74 Comments 2 Likes
43 members36 Comments 2 Likes
Shecki B has not received any gifts yet
Posted on May 20, 2012 at 5:14pm 0 Comments 0 Likes
I don't normally post controversial issues. Mine is a fluffy blog about raising a big family,…Continue
Posted on May 19, 2012 at 12:30pm 0 Comments 0 Likes
Hi Shecki, it is awesome to have you here, welcome to the club!
Hi there and welcome from The Girlz Korner in upstate New York where you'll find light, witty and rather entertaining articles on every topic imaginable from beauty, health, fashion, parenting, and everything else in between. So if you get a chance to kick back and exhale, if only for a brief moment, we'd love to have you. Hope you enjoy your stay :) http://www.thegirlzkorner.com
Welcome to MBC! We are glad to have you here. we look forward connecting more with you here. I'm a Super Mama who has a family friendly blog. I also have a weekday blog hop called Exposure 99%.Come find out for yourself. This weekday blog hop helps you get more dedicated readers and blog followers. Hope you link up weekly. If you have any questions about how to link up do not hesitate to let me know.
Visit me @ One moment in time, I'll sure return the love :-)
Kindly stop by at Giveaway Junkies, on facebook and become a member which you will benefit..
Hope to see you there :-))
Hi Shecki! Welcome to the club and feel free to check out my blog: Swanky Baby - swankybaby.net. I'm looking forward to checking yours out too!


text:
The staff of Farm Industry News is proud of the recognition it received at the recent American Agricultural Editors' Association meeting held in Denver. In the "Issues" category of the writing contest, FIN received the top award (a total of 80 stories entered) for the four-part series "Who owns nature?" written by contributing editor Dale B. McDonald, which appeared in the March, Mid-March, April and May/June issues. It's nice to be recognized, but our true satisfaction comes from knowing that we're keeping you informed of important technology issues.
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text:
Hi guys/girls,
Anyone of you wanna try your skill... to break it.... it's legal:
Check it out http://kernel.sysdoor.net/eng/Rules:
Anyone with even the mildest interest in I.T. security is asked to try to infiltrate the machine at IP address 126.96.36.199. If you succeed in your efforts, you will find one word, a 128-character key, in the file /root/hacked. If you think you have found it, please send your solution to email@example.com, stating the date and time of your discovery. To avoid any subsequent disputes, we have deposited a sealed envelope containing the same word with a bailiff, namely, SCP Senges Michel-Baroni Marc, 92800 Puteaux, FRANCE.


text:
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Topic: Vitamins (Read 10458 times)
November 13, 2006, 10:27:14 PM »
This is COMPLETELY off topic but the other day I saw a commercial that they now have these vitamins that are like sour patch kids. When I grew up it was Flintstones, and today there is some controversy about making vitamins for children taste like candy because kids could take too many thinking it IS candy (the ones under 7 anyhow)
But why the hell don't they have sour patch Centrum for adults? I go through phases of taking vitamins but I never stick with it. Why? Because I hate taking those horse pills, sure the calcium tablets taste like orange (more like tang packed into candy form) but I don't think we'll have much trouble with adults OD'ing on a bottle of vitamins. At least the companies wouldn't be held accountable because adults know better, we can also read warning labels and all that. They could have a sugar-free form for diabetics. I once heard about chocolate vitamins but i don't want to gum on some fake chocolate, end up breaking out and probably eating all of it because with chocolate there IS no self control.
What is wrong with companies? Who sits in these board rooms? For the most part the advertising and marketing for adult vitamins has not changed. Even toilet paper has changed.
Was this a necessary topic? Probably not
Last Edit: November 13, 2006, 10:29:24 PM by Susan
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Re: Vitamins
Reply #1 on:
November 13, 2006, 10:46:29 PM »
Speaking of vitamins...
I just received a shipment of vitamins from
Puritan's Pride
the other day.
They have a special...buy 1...get 1 free or buy 2...get 4 free.
I ordered about $50 worth.
I must get this vitamin thing from my dad.
As a boy, I always remember him taking about 8 different vitamins with his breakfast. He even had this neat dispenser that was made just for vitamins.
In it, he had vitamins of all sizes. Big one's, small one's, squishy oval shaped gel one's with liquid inside of them. It had this turnable top with labels.
Kind of like this one only it was bigger:
Matter of fact, I think I might buy one for myself.
For me to not take my vitamins every day feels weird & almost unthinkable.
Taking them has been part of my daily routine for years.
I ordered Ultra Vita-Man:
Green Tea Extract
You should see some of the ingredients in the time-release Ultra Vita-man vitamins.
Some of the main vitamins in it are 1000% to 5000% over the US RDA!
They also contain a slew of plant extracts...most of which I've never heard of.
You've got to take them with food...if you don't, you'll be hanging over the toilet within 30 minutes puking your guts out.
They really wreak havoc on your stomach without food.
And yes, they're big horse pills but I've never had any trouble swallowing them and they go down easy.
I also grew up with Flintstones chewables.
They tasted great!
Last Edit: November 14, 2006, 07:21:23 AM by Ashthecat
Re: Vitamins
Reply #2 on:
November 14, 2006, 06:30:51 PM »
That's a lot of vitamins Ash. Are you trying to glow in the dark?
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Re: Vitamins
Reply #3 on:
November 14, 2006, 06:42:44 PM »
Quote from: Susan on November 14, 2006, 06:30:51 PM
That's a lot of vitamins Ash. Are you trying to glow in the dark?
Nope....just trying to live forever.
Re: Vitamins
Reply #4 on:
November 14, 2006, 08:33:46 PM »
The reason for taking your vitamins with food, Ash, is so that they will more readily be absorbed into your system. It is usually best to take them shortly after you have eaten; this will both dissolve the vitamin better than taking it on its own and allow it to pass through your system more slowly allowing your digestive system to more fully absorb the nutrients. If, however, the vitamins are making you sick when taking them on an empty stomach, well, I would not take those vitamins; they should not have that kind of an affect on you.
The vitamins which are rated at multiples of the US RDA/RDI are the B vitamins and other water soluble vitamins (vitamins are either water or fat soluble). Water soluble vitamins pass through the system quickly, unlike fat soluble vitamins which take longer and can actually be stored in your body. The idea behing the large dosing is to increase the amount of vitamins you are taking, thus increasing the chances of your body more effectively absorbing the nutrients it needs as water soluble vitamins are not that readily absorbed by the body (again, the importance of taking the vitamins shortly after eating). This is often referred to as megavitamin therapy or simply megadosing.
The problem I have with megavitamin therapy, and as such have never been a proponent of it, is that anything your body does not absorb and metabolize, has to be flushed out. Since these megadoses are of water soluble vitamins, this means that all of the unused vitamins have to be flushed through your kidneys. Albeit, we all put things into our bodies that are worse on our kidneys than megadoses of vitamins, but, when something is unneccessary in the first place, it is that little bit less of a strain we can put on our kidneys. This is just a niggling bias of mine and probably has little significance.
For my own vitamins (I will not go into all the supplements I take) I prefer a senior formula (I am not at that age yet
). The senior formulas have increased amounts of some of the B vitamins (200% and 400% respectively, not thousands), extra E, and reduced iron*. The idea behind the senior formulas is to increase some of the vitamins which become harder to absorb as a person becomes older. These same vitamin increases, however, can benefit someone who is younger, as these vitamins are not that well absorbed by the body at any age.
*The main distinction between men's and women's formulas of vitamins is the iron content. Women, until a certain time in their lives, have a regular (usually) menstration cycle which causes them to lose iron; hence, they have a greater need to replenish iron than do men. Senior formulas come in both reduced iron and iron free formulas (as the distinction between the iron needs of men and women decreases after a certain age and it can actually become harmful to a woman to get too much iron after a certain age). I prefer the reduced iron formula for the simple reason that iron is still an essential mineral for the body; being a vegetarian, my iron intake from the foods I eat is reduced anyway. If you eat red meat, eat prunes (one of the best sources of iron that there is), eat dark fruits and vegetables (beets, figs, etc.; tomatoes don't count), or eat dark green leafy vegetables (spinach, greens, broccoli, etc.), on a regular basis, then you probably don't need iron supplementation.
Seeing that you have a men's formula of vitamin, I will provide a warning about some formulas of vitamins specifically aimed at men, especially those for the purpose of increasing performance (uh, virility). Unless you seriously know what you are doing (and even at that, one should not do it anyway) avoid any formulas which specifically contain a nutrient called
. Yes, yohimbe is the best natural treatment for increasing a man's virility long before viagra ever came along (and it is the only natural treatment of its kind). Yohimbe, however, chemically contains a MAO (monoamine oxidase) Inhibitor.
A MAO Inhibitor was originally used as a treatment for depression. Though it has been synthesized in the lab, MAO Inhibitors do exist naturally in certain substances. As its name suggests, it inhibits a certain function. Our bodies have a natural regulator, often associated with metabolism, which determines how much a certain amount of any substance can affect us. An MAO Inhibitor inhibits this regulation and can cause unforseen effects, and potential mortality, when combined with certain drugs and foods. A common substance, known as tyramine, that can be found in certain cheeses, beer, some soy products, and other foods, can have dangerous effects when combined with MAO Inhibitors.
Yohimbe can have unpleasant, and even dangerous, side effects when combined with certain foods, and especially with prescription drugs. Unfortunately many of the supplements which contain yohimbe do not contain a warning, or give an insufficient warning, about such interactions.
For anybody who takes a supplement which contains yohimbe, there are alternatives. Yes, yohimbe works the best out of natural treatments, but the risk, IMO, is not worth it. Alternative natural supplements which have been used for male virility include ginger (and ginger root), ginkgo biloba, bilberry, and l-arginine (an amino acid); you will notice a common theme of circulatory stimulation with these supplements.
Oh well, I have spent enough time boring everybody.
I just want to say that I love Flintstones chewables as a kid. My least favorite, though, was the grape. I wonder though, were the different colors actually flavored differently, or did we just perceive them to be different flavors because of their colors?
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Re: Vitamins
Reply #5 on:
November 14, 2006, 09:52:27 PM »
I wouldn't consider what I take everyday to be megavitamin therapy.
I only take those three supplements once a day and that's it.
The scary thing is that Ultra Vita Man recommends that a person take 2 per day!
I don't do that...no way. I only take one per day.
What I take is nothing compared to a few guys I know. They'll take up to 7-10 different vitamins with a meal like my dad used to.
I called my dad last night and asked him if he still takes that many. He told me that he takes 4 different supplements per day now.
And no, none of the vitamins I take contain Yohimbe.
I know all about that after reading a horror story about it in Maxim Magazine.
They had a story about this guy who took some and when his erection didn't go away after something like 3-4 days, he had to undergo major surgery and now his you-know-what doesen't work properly anymore.
He said that the pain of having an erection for that long was absolutely excruciating.
The local tobacco shop sells yohimbe capsules for like $3 a pack.
After reading that story, you couldn't pay me to take it.
Last Edit: November 14, 2006, 10:55:13 PM by Ashthecat
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Re: Vitamins
Reply #6 on:
November 15, 2006, 03:14:22 AM »
There's some reasonable evidence for:
1. Folic acid supplementation if you're a woman of childbearing years,
2. Calcium and vitamin D (for bone strength, osteoporosis prevention)
The rest of it is all unsubstantiated, evidence-less woo woo.
You're paying rent on them, basically. Unless of course you are taking toxic overdoses of any of them, which some people do...
Re: Vitamins
Reply #7 on:
November 15, 2006, 07:45:24 AM »
Quote from: Zapranoth on November 15, 2006, 03:14:22 AM
There's some reasonable evidence for:
1. Folic acid supplementation if you're a woman of childbearing years,
2. Calcium and vitamin D (for bone strength, osteoporosis prevention)
The rest of it is all unsubstantiated, evidence-less woo woo.
You're paying rent on them, basically. Unless of course you are taking toxic overdoses of any of them, which some people do...
I always love how calcium is recommended, but everyone forgets that magnesium is an essential mineral to have in order for calcium to be absorded by the body. Without the presence of magnesium, calcium cannot be absorbed.
Vitamin D can easily be overdosed; basically because people are getting enough of it in enriched foods, and especially if they drink milk. Even though Vitamin D helps the body to absorb calcium, too much of it causes the body to lose calcium.
Vitamin K is a essential nutrient our bodies use for blood clotting.
Vitamin B 12 is an essential nutrient in the formation of blood cells, as are many other nutrients. Vitamin B 12 deficiency is known as pernicious anemia.
Iron is a neccessary mineral needed for the formation of red blood cells and muscle tissue, especially the cardiac muscles. Deficiency of iron in the system causes a reduction in the rate of red cell production, atrophy of muscle tissue, and the inefficient utilization of oxygen by the body.
I could go on and on as I speak woo woo very well.
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Re: Vitamins
Reply #8 on:
November 18, 2006, 02:10:55 AM »
I've taken care of patients in the ICU who were magnesium deficient, and a couple with renal magnesium wasting... otherwise it's not something I see commonly. Magnesium supplementation is a non-issue for most people. Vitamin D overdose is also essentially a non-issue, except in the people who insist that if 400 IU of vitamin D is good, then 4 million IU must be better.
Deficiencies of K and B12 are in the main unusual, too... well, do see B12 deficiency in alcoholics, but that's about it, in this country. Most of the time, I see B-12 deficiency when I'm admitting someone to the hospital for alcohol withdrawal.
Most people who don't have genetic problems with bleeding but do have a problem with vitamin K are people taking prescriptions to thin their blood (warfarin). Otherwise, vitamin K deficiency is generally a non-issue, clinically.
In rich countries, iron deficiency generally happens in people who bleed too much or who chew up their blood cells (women with menstrual disorders, people with GI bleeds, and also people with hypoproliferative bone marrow disorders, spleen disease etc). Americans generally don't become iron deficient by dietary insuffiency -- we either eat lots of red meat, or if we're strict vegetarians we get plenty of iron that way too. But try to get people to take supplemental iron! Good luck. I've never gotten someone to take three tablets a day. I don't even ask anymore. I ask for two, and hope they'll at least take one. But realistically iron deficiency for most people is a non-issue, too.
The only vitamin deficiency states I see in the office on any regular basis at all are B-12 states in alcoholics (and the rare person with atrophic gastritis, H pylori infection, etc). But that isn't a burning problem in my everyday practice, either.
I wish people would spend less energy and waste less money on vitamins, and more on just reducing caloric intake, and moving more. That'd solve many more important health issues. And save a helluva lot of money.
Re: Vitamins
Reply #9 on:
November 18, 2006, 05:33:45 AM »
Quote from: Zapranoth on November 18, 2006, 02:10:55 AM
Vitamin D overdose is also essentially a non-issue, except in the people who insist that if 400 IU of vitamin D is good, then 4 million IU must be better.
Now you and I both know that is an overexaggeration. Yes, vitamin D oversupplementation is uncommon, but it does not require 4 million IU to achieve it. That is just misleading as it suggests there is no danger in taking megadoses of vitamin D. We all get plenty of vitamin D in our diets (due to the natural content of the foods we eat and the enrichment of the foods we eat) and not to mention from just spending a little time out in the sun*. The effects of over supplementation of vitamin D are not immediately noticeable. Someone who gets more than enough vitamin D from their diet, spends time out in the sun, and supplements themselves heavily (say 1600 IU a day) can have negative effects form this if they maintain this over a period of time.
Of course, the question comes about, well who would be in that group?
This is an example of poor advice given to someone on many levels.
A pharmasist recommended to a young woman that she needs vitamin D with her calcium supplement (he said that was all she needed to absorb the calcium). She had wanted supplements for her hair and skin (she was quite vain) and someone at a health food store recommended two supplements; both of which contained vitamin D. She, of course, took a daily vitamin, which also contained vitamin D. Several of the foods she ate also were supplemented with vitamin D (calcium enriched orange juice, protein drinks, etc.). She also sunbathed on a fairly regular basis.
Now the end results were not disastrous by any means; but she began to suffer from general fatigue, occasional nausea, and occasional aches and pains. Of course it was suggested to her that she may be suffering from fibromyalgia, when in fact she was simply suffering from poor advice and misdiagnosis (amazingly rampant).
To say the vitamin D was absolutely the culprit would be premature as there were a number of other nutrients she was overusing. What the real culprit was is simply that nobody ever asked her about herself. They all gave advice on a generalized level without inquiring about the person asking for the advice.
This is not an example of oversupplentation, but just an example of someone being taken advantage of. A woman who was anemic was prescribed ferrous sulfate (I am not kidding). She lived in low income housing and could not afford her prescription at times (again, I am not kidding). Her doctor was aware of her financial situation. At no time was she aware that she could buy ferrous sulfate off the shelf without a prescription, and pay about 25% of what she was paying at the pharmacy. The person who set her straight was a pharmacist who informed her that she could save money and buy it off the shelf.
*Zapranoth knows this, but for anybody following along and confused by that statement, vitamin D is produced naturally by the skin when exposed to sunlight.
Quote from: Zapranoth on November 18, 2006, 02:10:55 AM
I wish people would spend less energy and waste less money on vitamins, and more on just reducing caloric intake, and moving more. That'd solve many more important health issues. And save a helluva lot of money.
It would be nice if we were all round pegs which fit neatly into little round holes and marched to the beat of the same drummer....uh...wait a minute
no it wouldn't; that would be monotonous, boring, and any other description you would like to add.
We are all people who have our different desires, wants, goals, and yes, bad habits. Unfortunately our lives do not always, okay, rarely ever, lend themselves to the perfect lifestyle.
Factory workers have varying nutritional needs depending both on the materials with which they are working and the conditions under which they are working. In several factories around here, they do not have either an efficient AC system, or just simply none at all. When it is summer, the good factories are the ones where the inside temperatures are only 10 degrees higher than the outside temperature. In such a working environment, people lose important nutrients at an alarming rate (compared to someone working in an office). Of course, many of the factories do supply water and gatorade, but that does not do much if they don't use it regularly enough. It is not uncommon for a factory worker (actually it is quite common) to weigh 5 pounds less at end of their shifts due to the water loss alone.
That is just one example.
Are there massive deficiencies across the board in the United States? Of course not. As you pointed out, in an industrialized nation, nutrition is more readily accessible to the average citizen than in other countries; whether they want it or not. Despite that, we all have different needs. Though most of us nutritionally fall into a certain category of getting an adequate (notice that I did not say proper) and nutritionally supportive diet. However, we can always do better. There are different needs among each of us as well according to lifestyle differences and basic differences our bodies have.
Supplementation is not an all or none issue for most of us. We don't treat food (most of us anyway) as something we don't use until we absolutely need it; then we would have a problem. Supplementation is much the same way. We are not taking supplements to combat deficiencies (again, most of us anyway), just as a preventative to make certain we are getting our nutrients over the long haul rather than waiting to see what develops later then have to be treated for something which we could have possibly prevented. Of course, there are just as many of us taking supplements who do not have an adequate diet; and that is called wishful thinking.
Despite us living in an industrialized country, there are those who are not able to afford everything they need and cannot sustain a well balanced diet. Of course, there is not much concern about someone over supplementing themselves in this case either. There are, however, pockets of people in our country who live in depressed areas and nutritional deficiencies are greater in these areas (welcome to Appalachia).
I take supplementation myself for several reasons. Number one of which is that I am a vegetarian. This is why I take a senior formula which includes extra B12 and reduced iron (I want iron in the supplement, but not 100%). It has been recommended to to take additional folic acid due to high cholesterol. Of course, I could just treat it by cutting back on the meats and other high cholesterol foods I eat; uh...wait a minute....that's right...I'm a vegetarian and I do not have a high cholesterol diet; it is actually very low in cholesterol. I have a cholesterol in excess of 400 due to genetics and not the foods I eat.
There are various reasons why people have individual nutritional needs and require targeted supplementation. There are a lot more of us out here than your statement suggests. (I know you know that, as it was a generalized statement to make a point, but I just wanted to say it anyway
Of course, there is the standard bias of allopathy (Hahnemann was so much smarter than the physicians of his day that they didn't even realize the term was an insult; and still don't) which will always maintain that the proper way to health is through one's doctor and not one's self. We all want to be healthy and, to a certain degree, happy. If we believe we are doing ourselves some good (backed up by a little knowledge) then we will be doing ourselves some good. I don't believe there is any good that comes out of telling someone their lucky charm is not working or that god is not real when it is not doing any harm.
I didn't have a point; just felt like babbling for a little while.
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Re: Vitamins
Reply #10 on:
November 18, 2006, 10:10:03 AM »
Quote from: Zapranoth on November 18, 2006, 02:10:55 AM
In rich countries, iron deficiency generally happens in people who bleed too much or who chew up their blood cells (women with menstrual disorders, people with GI bleeds, and also people with hypoproliferative bone marrow disorders, spleen disease etc). Americans generally don't become iron deficient by dietary insuffiency -- we either eat lots of red meat, or if we're strict vegetarians we get plenty of iron that way too. But try to get people to take supplemental iron! Good luck. I've never gotten someone to take three tablets a day. I don't even ask anymore. I ask for two, and hope they'll at least take one. But realistically iron deficiency for most people is a non-issue, too.
Had another SSgt that was our training chief at my unit in GA. He was one of the serious runners like myself, in fact he trained for marathons. He also started losing his head hair in patches. Eventually, he just shaved it, but you could still tell where it was growing and where it was not. It made him look like he had the mange.
A specialist finally diagnosed iron deficiency. All the running meant he had much higher requirements than others. So, he had to take the pills, eat certain foods, and bought a few cast iron skillets and such to cook on. His hair started growing back in within a month.
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Re: Vitamins
Reply #11 on:
November 18, 2006, 09:26:11 PM »
Menard, no offense I hope but that's way too much to read...
It's silly if we go back and forth about this. I'm just giving my perspective as one of many family doctors here in America. I see a lot, a lot, a lot of sedentary obese people who have heart attacks. Who smoke. Who "don't have time for exercise," etc. Admittedly, this is a sore topic for me, because it touches on something that I spend a lot of effort on daily, with only limited success, and I'm worried about our future.
I'm not trying to say that the things you bring up are completely unimportant. I'm just venturing what my experience has been -- that all this emphasis on alternative meds, "natural" meds, and lots of specifics about vitamins etc is an effort that could be better used for bigger problems. You can take or leave that opinion; I'm fine with it either way. Be careful, though. I freely admit that of course I've got an allopath's bias because of course that's what I am, but I spend my whole workday addressing questions like these with people. And although statistics and generalizations from them of course don't apply to each person, they do have their uses and they do at least offer one way to view what the trends are!
A few people have deficiencies of vitamins that cause them problems. But of the large number of people who come in with fatigue, weight gain or loss, hair changes and other nonspecific symptoms -- most of the time it isn't a specific organic disease. Most of the time it's related to lifestyle issues. I do listen to people, examine them, and run tests on them, and I do think about it all critically. Your implication that I try to pigeonhole everyone feels mean and misplaced to me. You have no idea what a challenge it is to see the flood of people I do every day, and yet to manage to listen carefully to each story and to answer the real questions that lie beneath. This is what I *do*, Menard. People come in saying "I'm tired, I can't lose weight, and I'm sure it's a chemical problem... can we test my thryroid, can we do blood work?" and I'm just telling you that most of the time, they just want it to be some sort of imbalance, lack of vitamin, or something else that taking a pill can fix quickly, instead of making lifestyle changes that are hard to do, take real effort and time, and commitment to sustain.
So that's enough on that subject for me. Please, if you reply, make it more concise?
Last Edit: November 18, 2006, 10:12:21 PM by Zapranoth
Re: Vitamins
Reply #12 on:
November 18, 2006, 11:28:51 PM »
Quote from: Zapranoth on November 18, 2006, 09:26:11 PM
Your implication that I try to pigeonhole everyone feels mean and misplaced to me.
Part of what I said must have gotten lost in the length of my reply.
Quote from: Menard
There are various reasons why people have individual nutritional needs and require targeted supplementation. There are a lot more of us out here than your statement suggests. (I know you know that, as it was a generalized statement to make a point, but I just wanted to say it anyway)
I apologize if it was too little to be noticed. I was replying to the generalization suggested in your previous statement and in no way was intending it as a reflection of you on any personal or professional level.
I replied to
Quote from: Zapranoth
I wish people would spend less energy and waste less money on vitamins, and more on just reducing caloric intake, and moving more. That'd solve many more important health issues. And save a helluva lot of money.
and did not intend that as a personal reflection on you or your practice; I took it as just a simple remark in casual conversation and not a statement of your philosophy toward people or patients and again apologize if I did not make that clear in my reply.
I agree to just leave it at that.
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Re: Vitamins
Reply #13 on:
November 19, 2006, 07:13:42 AM »
Beer.Its full of vitamin P.
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Re: Vitamins
Reply #14 on:
November 24, 2006, 04:27:15 AM »
FYI, The flinstones vitamins are sick does anyone here smoke or ever had bronchitis ? They taste like the crap when your sick that you cough up :( Anyways that was probaly un called for kinda like coffee tastes like puffed wheat to me. Damn I hate that stuff too. I remember the cough on the way to school having the puffed wheat flakes stuck in my throat. And no matter how much sugar you put on them it never made them any better. remember sugar smacks that was bs it was pre sugared puffed wheat and it was sick as hell too .....
Last Edit: November 24, 2006, 04:41:19 AM by djweevil
Lets go check out the toodlepot, Uh I mean tool depo :(
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text:
For a while now, I've been maintaining my todo lists as backlogs in a Mediawiki repository. I'm regularly deriving sprints from these backlogs for my current task lists. This means identifying important or urgent items that can be addressed next, for really huge backlogs this can be quite tedious.
A SpecialPage extension that I've recently implemented now helps me through the process. Using it, I'm automatically getting a filtered list of all "IMPORTANT:", "URGENT:" or otherwise classified list items. The special page can be used per-se or via template inclusion from another wiki page. The extension page at mediawiki.org has more details.
The Mediawiki extension page is here: https://www.mediawiki.org/wiki/Extension:ListItemFilter
The GitHub page for downloads is here: https://github.com/tim-janik/ListItemFilter


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Updated: Crash kills one on Route 125 in MiltonBy JOHN QUINN
Union Leader Correspondent
February 27. 2013 4:51PM
MILTON - One person was killed in a two-vehicle crash near the New Hamshire Farm Museum Wednesday afternoon, according to Police Chief Mark McGowan.
Police, firefighters and emergency personnel responded at 1:45 p.m. after a pickup truck and sedan were involved in the accident along White Mountain Highway (Route 125. )
Fire Chief Nick Marique said firefighters extricated the driver of the sedan, who was later determined to be dead, while ambulance crews transported the driver of the pickup to Frisbie Memorial Hospital in Rochester for non-life threatening injuries.
Members of Farmington, Middleton, Rochester, Wakefield and N.H. State Police assisted local officers with the investigation and to help with the traffic.
Wakefield firefighters and paramedics from Frisbie also responded to the scene.
Marique said Route 125 was re-opened around 6 p.m.
More information will be available later as police continue to investigate the crash, McGowan said.