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I've always wanted to keep a blog but never had the notivation or reason to do it. It's on my list of things to do and why not start it as my first attempt at the bucket list? I dont think I can come up with enough things to write about so I'll be doing the 30 Day Blog Challenge to help out. This is it and what it entails so stay tuned.
Day 1 — A favorite song
Day 2 — A favorite movie
Day 3 — A favorite book
Day 4 — A favorite television program
Day 5 — A favorite quote
Day 6 — A moment you wish you could relive
Day 7 — 5 things you could not possibly live without
Day 8 — A thank you letter to someone who has changed your life
Day 9 — A photo you took
Day 10 — A photo of you taken over ten years ago
Day 11 — A photo of you taken recently
Day 12 — A song that you want played at your wedding (or was played)
Day 13 — A guilty pleasure
Day 14 — A vacation you would like to take
Day 15 — A person you admire
Day 16 — A song that makes you cry
Day 17 — An art piece
Day 18 — A time when you felt passionate and alive
Day 19 — A talent of yours
Day 20 — A hobby of yours
Day 21 — Something you know you do differently than most people
Day 22 — A website
Day 23 — A way in which you want to be remembered
Day 24 — A movie no one would expect you to love
Day 25 — A recipe
Day 26 — A childhood memory
Day 27 — A physical feature you love
Day 28 — A scar you have, and its story
Day 29 — Hopes, dreams and plans for the next 365 days
Day 30 — A motto or philosophy
January 5, 2011
The 30 Day Blog Challenge
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The Best Ice Cream on the South Coast
Even in New England, where we eat ice cream in the snow, ice cream is pretty synonymous with summer. Our favorite place is right down the st...
Can you even believe another year is over? Sometimes the days seem so long, but then, the whole year is over and you're wondering where ...
I love me some preppy clothes but the price tags are a bit more than this teacher can afford so I was thrilled when I saw that the Vineya...

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Men's Clothing Swap
Suzanne Agasi, Founder of ClothingSwap.com
Tuesday, August 19, 2008 from 7:00 PM to 10:00 PM (PDT)
Event Details
Doors open at 7pm: The Swap-MEET you've been waiting for! Mingle, Sip, Network, Pose for Paparazzi and enjoy luxe Spa Treats at this posh venue for 2 hours prior to the Swap.
CLOTHING SWAP starts at 9pm and lasts til 10-ish. Simply SWAP your style and bring home your favorites for FREE! Refresh your wardrobe in minutes while helping our community and our environment! The SWAP segment is men-only in Sugar's private room. Feel free to stay and enjoy the bar scene as long as you like.
Registration includes: Signature Clothing Swap (opportunity for FREE clothing, shoes & accessories), Drink Specials & Light Appetizers, Assorted complimentary Spa Treats (see web page for details)
$20 advanced internet registration (until midnight the night before)
*Pre-registered Swappers will receive (1) one Raffle Ticket with chance to win cool prizes!
$30 at the door (cash only/if available)
Remember to bring all the wardrobe items you'd like to swap. Items must be clean, new or gently worn, and in good condition.
Unclaimed items will benefit Out of the Closet community.
For more details on this specific event please visit our EVENTS page:
View CBS clip which highlights our monthly Sugar Cafe events
Getting there: MUNI /Carpooling encouraged.
Bus: 4 SUTTER
BART: Powell
Street parking: Limited (but no meter after 6pm)
Parking Garages: nearby/Macy's Union Square & Sutter/Stockton garages. Feel free to double park and drop off your bags at Sugar prior to parking, so you need not carry them.
What is a Clothing Swap?
Clothing Swaps allow us to practice the art of sharing and kindness as we select garments for ourselves and others. Bring clean, gently worn and new items you no longer wear or use. This includes clothing, shoes, and manly accessories. SWAP and take home your favorites for free. All unclaimed items are donated directly to Out of the Closet to help those in need. Please visit ClothingSwap.org for more details.
When & Where
Sugar Cafe
679 Sutter Street
between Mason & Taylor
San Francisco,
Tuesday, August 19, 2008 from 7:00 PM to 10:00 PM (PDT)
Add to my calendar
Suzanne Agasi, Founder of ClothingSwap.com
Clothing Swaps are the hottest trend in green glamour.
Be good. Be green. Be GLAM!
For more details visit: ClothingSwap.com


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EU chief hopeful for Britain reform deal in February
BRUSSELS (AP) — Talks on reforms to keep Britain in the European Union are difficult, the president of the European Council said Monday — but he added that he hopes an offer can be made to the U.K. in February.
Donald Tusk said in a letter to EU leaders that "we should be able to prepare a concrete proposal to be finally adopted in February."
Britain will hold a referendum by the end of 2017 to decide whether to leave the 28-nation bloc. Prime Minister David Cameron wants to stay in if he can secure certain reforms.
They include giving member states more autonomy and allowing Britain to restrict benefits for EU immigrants.
Tusk said EU leaders, at a meeting on Dec. 17, would have to overcome "substantial political differences" to meet some demands.
Cameron agreed that "the whole renegotiation is difficult," but said Tusk's letter was "encouraging in that the British reform agenda is being taken on, it's going to be discussed and I hope it will be brought to a successful conclusion."
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Choose your room
Baltimore Paris Mgallery Collection 5*
Car park
Exercise gym
Bar/ Lounge area
Meeting facilities
Business centre
Air conditioning
Baltimore Paris Mgallery Collection Hotel is an attractive 5-star property featuring 24-hour front desk and medical service. Behind the French facade of Baltimore Paris Mgallery Collection Hotel lies English interior.
The hotel is located in the museum district of Paris within a 15-minute walk of Eiffel Tower. The property is set within 5 km distance from the city center.
This hotel comprises of contemporary rooms including junior king suite, deluxe king suite and king suite with such comforts as a mini bar, satellite TV, climate control, wireless internet and a safe. Baltimore Paris Mgallery Collection Hotel offers bathrooms fitted with a bathtub, a shower and a hairdryer.
Peaceful bar is available on site. Serving a wide range of dishes, Le Rallye Etoile and Corner Cafe can be reached within 5 minutes' walk.
Guests will find themselves a 5-minute stroll from Kléber subway station. The hotel is around 25 minutes' drive from Orly airport.
The on-site comforts include a safety deposit box, an elevator and a car park.
The hotel offers a gym and a fitness centre available on site.
- Rooms/ Facilities for disabled
- Lift
- Safe deposit box
- Wi-Fi
- Car park
Food & Drinks
- Restaurant
- Bar/ Lounge area
Leisure & Activities
- Exercise gym
- 24-hour room service
- Business centre
- Bell staff/Porter
Room Amenities
- Air conditioning
- Paid babysitting/ Child services
AmenitiesShow All
- Rooms/ Facilities for disabled
- Lift
- Safe deposit box
- Wi-Fi
- Car park


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Back to Church Sunday 2018
Get your church ready for September 16, 2018
5 Life-Altering Parables
A new preaching series from Luke 14-16
Discovering Truth When it Hurts
4 week sermon series from the Psalms
Teach Your People to Get Connected
Understanding the next steps to following Jesus
I Love My Church
5 week campaign on the beauty of Christ's bride
Hear Jesus Whisper, "Follow Me"
6 week series about Jesus changing ordinary people
All of us are to be equipped as maturing and growing believers so that together we can execute the cure for the common church.
As a body of believers, this statement is what will drive us, motivate us and focus us for the work of the ministry that God has placed before us. All of us are to be equipped as maturing and growing believers so that together we can execute the cure for the common church.
Ephesians 4:11, 12
...read more
Ephesians 4:11-12
Freedom, Makeover, Repair, Church Purpose Of
Do you wonder why the Spirit of God moved the writers of Scripture to include the names and exploits of the freedom fighters of Israel in this book? Could it be to give honor where honor is due? Could it be that He wanted you and me, many hundreds, even t
Verse 24 and following goes on to list the rest of the "Mighty Men."
Do you wonder why the Spirit of God moved the writers of Scripture to include the names and exploits of the freedom fighters of Israel in this book? Could it be to give honor where honor is due? Could it be that He wanted you
...read more
2 Samuel 23:8-21
Freedom, Sacrifices, Miscellaneous
Forgiveness is a command for Christians. God will not forgive us if we cannot or do not forgive others.
(based on a series by Darryl Dash)
SERIES: "DISCOVER FORGIVENESS: Finding Freedom Through Forgiveness"
TITLE: "THE FOUNDATION OF FORGIVENESS: Where Forgiveness Begins"
OPEN: A. Old Joe was dying. For years he'd been at odds with Bill, formerly one of
...read more
Matthew 18:21-35
Forgiveness, Freedom, Forgiveness For Others
Christian/Church Of Christ
The Centurion had purchased his freedom at a great price, but Paul was born free. Our freedom has been purchased at great price by the blood of Jesus Christ.
Born Free
Wednesday, July 2, 2008
By Pastor Jim May
Acts 22:25-28, "And as they bound him with thongs, Paul said unto the centurion that stood by, Is it lawful for you to scourge a man that is a Roman, and uncondemned? When the centurion heard that, he went and told the chief captain,
...read more
Acts 22:25-28
Freedom, Salvation, Independence, Independence Day, Political Freedom
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A look at the first commandment and why God alone deserves our wholehearted devotion and no other. It is because He is the Lord, OUR God, who has set us free.
Single Devotion
Exodus 20:1-3
One of my favorite theologians, Theodor Seuss Geisel, known for his works such as Horton Hears a Who, Green Eggs and Ham, and The Cat in the Hat, once wrote a story about a character named Zoad. It goes like this…
Did I ever tell you about the young Zoad,
...read more
Exodus 20:1-3
Freedom, Devotion, Consecration, Idolatry, Commandments No Gods
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Evangelical Free
Sermon 7 in Galatians series
How will you respond to your Freedom in Christ?
You can Reject it for Legalism (Galatians 5:2-4)
You can Receive it by Faith (Galatians 5:5)
How will you live in your Freedom in Christ? (Galatians 5:6)
In your freedom, don't live a lie. (Galatians 5:7-12)
In your freedom, live
...read more
Galatians 5:1-26
Galatians, Freedom, Memorial Day, Independence Day
150 years Memorial Day was initiated after the Civil War. But Americans have difficulty remembering when this special day began and why its important to our nation. But 3400 years ago, God initiated His own "Memorial Day". Do you know when & why it began?
I've read that Memorial Day was originally begun by former slaves on May, 1, 1865. The ceremony was held in Charleston, SC to honor 257 dead Union Soldiers who had been buried in a mass grave in a Confederate prison camp. The former slaves dug up the bodies and worked for 2 weeks to give
...read more
Exodus 12:2-32
Freedom, Blood, Bread, Union, Egypt, Lamb, Unity, Memorial Day, Trinity, Pharaoh, Leaven, Passover, Slavery, Yeast, Amenhotep, Firstborn, Hyssop, Barbecue, Mold, Civil War, King Tut, Thutmose, Plague, Lentils, Chinese, Don Richardson, Pierced, Stripes, Matzoh, Matzah, Doorposts, Confederate, General Grant, Slaves, Arlington
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The Law was the basis of Israel's freedom from slavery as well as the foundation of the blessings they'd received by God. But why God introduce these Laws in such an intimidating and frightening way?
OPEN: In about 4 weeks our nation is going to have a special celebration.
Does anybody know what that special holiday is? ("Independence Day")
We are a free people, and we celebrate that freedom on July 4th.
One of our nation's founding documents is called the Declaration of
...read more
Exodus 19:1-20:6
Deuteronomy, Freedom, Steal, Independence, Promised Land, Purity, Mount Sinai, Std, Foundation, Mountain, Provoke, Morgue, New Creation, Pagan, Boundaries, Rags, Cleanliness, Disease, 4th Of July, Semmelweis, Fireworks, Supreme Court, High Places, Independence Day, Draw Near, Rebellious, Infection, Ten Commandments, Liberty, Blessings, Hard Hearted, Queen Victoria, Plague, Stationary, Clark Gable, T-Shirt, Duke University, Dan Ariely, Cheat, Josephson Institute, Childbed Fever, Maternity, Germ, Bacteria, Regimen, Vienna, Sanitation, Capital Building, Washington D.c.
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Jesus came to free us from our sins. But then, why do so many not sense the need to to be freed from those chains? To them it seems that the phrase "freed from sin" is mere Christianese. But is it?
OPEN: How many of you have ever heard of a movie/play entitled "The King and I"?
The movie version starred Yul Brynner and Debra Kerr, and has been popular for decades. But many people don't realize the movie and play were based on a true story of a widowed Englishwoman named
...read more
Romans 7:14-8:10
Baptism, Habakkuk, Freedom, Bondage, Sin, Lust, Evil, Vision, Greed, Advocate, Righteousness, Pride, Anger, Confess, Urgency, Guilt, Shame, Importance, Control, Pure, Intercede, Sorrow, Prostitute, Blind, Uncomfortable, Wall Street, Glasses, Acknowledge, Normal, Admit, Pretty, Remove, Freed, Thailand, Wicked, Bury, Rose Crawford, 7 Deadly Sins, Baptized, Chains, Yul Brynner, Yul Brenner, Self-Hatred, Chained, The King And I, Debra Kerr, Siam, Bangkok, Courtyard, Margaret Landon, Self-Loathing, Accustomed, Theology Of Sin, Nearsighted, Mtv, Rapper, Ken Weliever, Michael Douglas, Kurt Loader, Bad Stuff, Prettier, Alcoholics Anonymous, Twelve Step Program, Connected, Heavier, Kirstie Alley, Ontario
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All believers are partakers of the heavenly calling. Having been called to belong to Jesus, we press on towards the mark of the high calling of God in Christ Jesus.
Philippians 3:14
When we are converted, we have a change of mind, a change of heart. Yet this is not only a once-for-all experience, but also an on-going process which will not be completed this side of eternity. We have been changed, we are being
...read more
Exodus 10:24-26, 1 Corinthians 1:2, 1 Corinthians 6:9-11, 2 Timothy 1:9, 1 Peter 1:15-16, Galatians 5:1, Galatians 5:13, Ephesians 2:1-3, Philemon 1:16, 1 Corinthians 1:9, 1 John 1:3, Ephesians 4:1-16, Ephesians 4:25-32, 1 Peter 2:19-21, 1 Thessalonians 2:12, 1 Peter 5:10, Romans 8:28-39, Romans 10:8-13, Romans 1:6-7, Philippians 3:14
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Fellowship, Glory, Freedom, Kingdom, Suffering, Unity, Sanctification, Free From Sin, True Freedom, Free To Serve, Called To Be Saints, Pressing On, Sanctified, Effectual Call, Heart Belief, Called Saints
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There are always those who would change the gospel. This is to be expected since the gospel is a judgment against the world system which refuses to recognize God, His condemnation of sin & His redemptive purpose for all men.
[Acts 15:1-30]
There are always those in the world who would change the gospel. This is to be expected since the gospel is a judgment against the world system which refuses to recognize God, His condemnation of sin, and His redemptive purpose for
...read more
Galatians 2:1-10
Paul, Revelation, Freedom, Bondage, Poor, Dealing With Conflicts
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This sermon addresses the foundations of spiritual and national freedom and uses stories from American history to illustrate the freedom we enjoy in Christ.
Study more on this topic and other related topics in the American Patriot's Bible (Thomas Nelson), edited by Dr. Richard Lee, at www.americanpatriotsbible.com.
"If the foundations are destroyed, what can the righteous do?" Psalm 11:3
The year was 1833. The place was the island of
...read more
Psalms 11:3
Freedom, America, Salvation, Memorial Day, Independence Day, Liberty
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Please bear in mind that being a Christian does not give you an automatic victory but doorway to the victory that has been won for you by Christ. This victory comes when you identify your position in God and you use all the equipment available to you to c
Dr. D. K. Olukoya
Beloved, our message this week is entitled, "I am getting out." Please bear in mind that being a Christian does not give you an automatic victory but doorway to the victory that has been won for you by Christ. This victory comes when you identify your
...read more
Exodus 15:2-10, Exodus 15:2
Freedom, Salvation, Encouragement, Deliverance, Fulfillment
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True freedom is not found in the constitution real freedom is only found in Jesus Christ.
I hope your 4th of July weekend has been awesome. This time of year has always been special for me. Some of my greatest memories growing up happened around the 4th of July. It was a tradition each year that my whole family would go to my grandparent's
...read more
1 Timothy 2:1-7
Freedom, Salvation, 4th Of July, Independence Day
The letter has changed emphasis from doctrine to practice. The first part of chapter 5 has promoted freedom from legalism. Since the restraints of the law are lifted I can now do what ever my inclinations, passions, & desires lead me to do. This is licen
[Romans 6:15-23]
At the close of an important speech to congress on January 6, 1941, President Franklin D. Roosevelt shared his vision of the kind of world he wanted to see after the war was over. He envisioned four basic freedoms
...read more
Galatians 5:13-15
Love, Freedom, Law, Flesh, Love For God, License
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Stickers. Friday , December 08th , 2017 - 06:51:49 AM.
The superb picture below is additional parts of Wall Stick's article that's posted by Beth Greene.
Quote from Wall Stick :
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Title Wall Sticker Bandung As Well As Wall Sticker Pengukur Tinggi Badan With Wall Sticker Motif Kayu Wall Stick Format JPG Width 800px Height 810px URL https://www.scottpurdy.net/wp-content/uploads/2017/11/Wall-Sticker-Bandung-As-Well-As-Wall-Sticker-Pengukur-Tinggi-Badan-With-Wall-Sticker-Motif-Kayu.jpg Published Date Friday , December 08th , 2017 - 06:51:49 AM Uploaded By Beth Greene
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What You Might Not Be Aware Of Massage
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Pulp Covers
The Best Of The Worst
She Helped Many Men Go The Way Of All Flesh…
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Follow the steps below:
- 2.
Open the Banggood app and find the product(s) in the cart or wishlist.
- 3.
Pay for your order and get your discount !
- Click here for more app only deals.
|Qty (unit)
|Price US$
Product Description:
Length: 5M , 20pcs LED
Distance between the two Lights: approx 25.5cm
Size of the Pine Cone:approx 4.8cm*2.8cm
Color: Multi-color, Warm white,Pure white,Pink,Purple,Green,Blue,Red (as the picture shown)
Waterproof level: IP44
Voltage: 220V
Plug style:EU plug
One Mode:steady on
Indoor and outdoor decoration
Next to no energy consumption
Durable, hardy, exceptionally long life and easy bending
Much safer as they do not get hot like regular fairy or party lighting
Package included:
1 x 5M LED string light
1 x Plug(EU)
Kindly reminder: We will send you a free plug adapter according to your country/area.
Note: Colors may not appear exactly as seen on photo in real life due to variations between the computer monitors and naked eye color difference.
Thank you for your understanding!
|Shipping method(s)
|Shipping time
|Tracking number
|EU Warehouses
|3-6 business days
|Other EU countries
|7-10 business days
|USA Warehouse
|3-6 business days
|Other American countries
|7-10 business days
|AU Warehouse
|5-8 business days


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Cocoa Grove is a confectionery and gift store based in the pretty market village of Hartington in the centre of the Peak District National Park. We supply hard to find confectionery including both local and international produce and focus particularly on healthier varieties of chocolate including lactose free, sugar free, gluten free and nut free.
We also provide wedding favours and corporate chocolate including promotional and marketing confectionery based items.
1-10 employees


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Miami Beach, FL
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Fort Lauderdale, FL
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Raleigh, NC
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Washington, DC
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You got an elaborate photo shoot coming up? Or is Halloween comin' up soon and you need to get your costume in order for the big party? Whatever the occasion, these body painters are ready to make you or your models look breathtaking. With specialty paint specifically meant for your skin, these artists can transform any average Joe into a walking advertisement or into mesmerizing eye candy. You won't look anything like yourself once these body painters work their magic – your bod is their canvas! Search for Body Painters in Lajas, Puerto Rico above.
Please note that these Body Painters may also travel to Boqueron, Rosario, Puerto Real, Ensenada, Maricao, Castaner, Las Marias, and Angeles.


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For a client like Mint Tradition, the thrill is creating a box that embodies an ethos. Everything about this design screams distinguished and professional, inside and outCONTINUE READING
- July 27 2017
- Published in: Box of the Month, Design, Featured, Packaging
- 0 comment
- May 26 2017
- Published in: Design, Ideas and Inspiration, Packaging
- 2 Comments
Today, hair extension packaging is inconsistent with the quality of the product inside. Worse, extensions are packaged without regard for the long-term maintenance or storage of the extensionsCONTINUE READING
Taylor Box Company will be exhibiting this week at HOW Design Live in Chicago, May 2nd-May4th!
We love the HOW Design …
Taylor Box Company prides itself on bringing real value to our partners, and that means both beautiful packaging and a …CONTINUE READING
It's the print and packaging equivalent of "your vs. you're" and we're here to help you with this finicky conundrum!
Do …


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1842-D $2 1/2 Quarter Eagle XF45 Old Cleaning SEGS (XF45 ...Click the image to load the highest resolution version.
Description1842-D $2 1/2 Quarter Eagle XF45 Old Cleaning SEGS (XF45 Cleaned). The 18 in the date is clearly repunched directly south. The strike is not sharp on the lower half on the eagle, as is characteristic of the issue. The eagle's wings and the stars are crisply detailed, however. The cleaning is rather severe and the tan-brown color appears unnatural. Only 4,643 pieces were struck, only a small portion of which have survived. (NGC ID# 25GJ, PCGS# 7725)
Weight: 4.18 grams
Metal: 90% Gold, 10% Copper
Learn more at the Newman Numismatic Portal at Washington University in St. Louis.
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Lee Abraham
5 Flips | 1 Magazine | 2 Likes | @leeabraham | Keep up with Lee Abraham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life's great moments. Download Flipboard for free and search for "Lee Abraham"
20 Brilliant Bookshelves for Modern Bookworms
As the famous saying goes, <i>I like big books and I cannot lie</i>. Even though we may take in most of our reading via an iPad or Kindle these days, we are still bookworms at heart. The warmth and character of a well-worn or brand new book is hard to beat. But those books of yours need a good home. Here …
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$68,082 (USD)/yr
$33 (USD)/hr
$1,219 (USD)/yr
The average medical technologist salary in Illinois, United States is $68,082 or an equivalent hourly rate of $33. This is 3% higher (+$1,992) than the average medical technologist salary in the United States. In addition, they earn an average bonus of $1,219. Salary estimates based on salary survey data collected directly from employers and anonymous employees in Illinois, United States.
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Med Tech - Medical Technician in Alton, IL
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Team headed by Dr.E.G.Gnanakunalan visit to Galle Municipal Council!
செவ்வாய்க்கிழமை, 12 நவம்பர் 2013 07:42
English-News - ENGLISH
Three members team headed by Dr.E.G.Gnanakunalan along with 07 other Government Institutions visited Galle Municipal Council on 08.11.2013. They were welcomed by Galle Mayor Hon.Kalum Seniveratna, his Council Members, Commissioner Mr.Ranil Wiceramasekara & Municipal Council staff in the traditional Manner.In our team 04 Municipal Council Members from Nuwareliya & Badulla also participated.
Mayor & his team personally took the visitors for a tour around the Municipal Council & explained how he implements Govt. Tri Language Policy. He gave a traditional Tea with local food items and later took them to a beautiful Lake side for a tasty country meal along with Cultural Programme.
This visit was arranged with the assistance of National Languages Project (NLP)with the assistants of Canadian International Development Agency (CIDA), The Asia Foundation and the Ministry of National Languages and Social Integration (MNLSI).
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...other recipes: barefoot contessa eggplant parmesan recipe buddy valastro recipes eggplant parmesan eggplant lasagna recipe pioneer woman https://yandex ru/clck/jsredir?from=yandex ru;search;web;;&text=&etext=1825 sC767nWoTxcQGgxDcnmBwcy3uiZCllBTlmFmHtUg73zKLK7Z5DaBHEqLmp4NUJM6 166c73b0f3945352b722fd754f20a3fce0a94ea3&uuid=&state=_BLhILn4SxNIvvL0W45KSic66uCIg23qh8iRG98qeIXme https://yandex ru/clck/jsredir?from=yandex ru;search;web;;&text=&etext=1827 Nf8R-x9_cbVY63vqZcoVtImeUSqjau1sXEPvXSzqGuXe5upi4nL2M1gCb8ECNHX4 9a8b89383b77d78ae1203a246aa903110b31e8e3&uuid=&state=_BLhILn4SxNIvvL0W45KSic66uCIg23qh8iRG98qeIXme Continue Reading
New Recipes : "gluten free breaded eggplant recipes"
...oil, lightly seasoned with salt and pepper. This really is one particular recipes (like so many) which requires sea salt or kosher salt as opposed to regular Continue Reading
...please leave some comment and let us know if you already make it at home. Incoming other recipes: pioneer woman grilled eggplant cheesecake factory baja chicken tacos Continue Reading
Food Recipe | Easy Chicken Breast Tenders Recipe – I liked it quite a bit. This is the best tasting and easy to make chicken Piccata. Cooking Continue Reading
...1/2 teaspoon dried oregano Pinch of cayenne pepper Directions Notes If using the seasoning blend in this recipe (or another salt-free seasoning), you may wish to season Continue Reading
...no warranty that downloads are free of corrupting computer codes, including, but not limited to, viruses and worms. LIMITATION OF LIABILITY By viewing, using, or interacting in Continue Reading
...own to cut down the fat and calories. I did double the sauce but I only used half the amount of butter and used fat free half Continue Reading
...decorative effect, cut notches out from the citrus peel on some of the fruit slices. Many Sangria recipes include handful of liquor combined with the wine. This Continue Reading
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...surface. Add the butter or (if you don't have butter) oil. While some recipes suggest using oil, most hibachi restaurants use butter, and many people who have Continue Reading


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Chayka Kiev football team, country: Ukraine. Senior coach: undefined. Football team participates in in the following competitions: undefined.
On 777score.com you can learn football schedule and also watch Chayka Kiev live matches.
Chayka Kiev team page on 777score.com makes it possible, provides a possibility to follow interesting scores of matches, progress in the standings, team squads, as well as goal, card and assist statistics for each Chayka Kiev football club member.Wherever you are spending your time, stay on top of your favorite team results!


text: The Christmas spirit turned sour yesterday when two parents fought over seats to watch their children perform at a holiday pageant inside a packed Great Kills pre-school auditorium. Venus Guerrieri, 59, and her son, Charles H. Balducci, 29, both of East Augusta Avenue, Great Kills, were arrested on the grounds of St. Clare's parish and charged with third-degree assault, a misdemeanor. According to police sources, Mrs. Guerrieri and Balducci had attacked a woman who said the duo -- along with Balducci's wife, Sabrina, and their 1-year-old son -- were sitting in seats she had claimed at the pageant in St. Clare's Pre-School, located on Nelson Avenue. The show went on after the incident. The victim, whose full name was officially withheld by police, was treated at Staten Island University Hospital, Prince's Bay, for minor injuries and released, officials said. Her husband is a retired police officer. "My neck, face, hair -- my whole body hurts," said the woman, who identified herself only as Cathy, speaking with the Advance at her Tompkinsville home last night. She'd gone to the event to see her 3-year-old daughter perform, she said. Full Story


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Airplane would have been the 6th sport in the Wii launch title Wii Sports. Unfortunately, it was scrapped by the time the final game was released and Bowling and Boxing were put in its place instead.
The sport was showcased at E3 2006 to promote the game it was going to be included with.
Someone by the name of "Jimmy Kaz" has managed to find remains of this scrapped game, and he sent us the data he found, so why not post it?
But first, let's understand how the game would've worked.
This game involved tilting the Wii Remote to control a plane around what looked like an early version of Wuhu Island. The main mode of this sport involved flying through either 90 or 140 rings scattered throughout the island before running out of time. Additionally, there likely would've been a free-flying mode, according to remnants hidden inside the final game.
Though the game was absent in the final game, it was not forgotten; The sport would finally be added (abeit in a modified form) in Wii Sports Resort.
Remnants in Final Game
Though the sport never made it to the full release of Wii Sports, lots of data still lingers deep in the files of the final game.
Unused Music
This is some of the music that would have been used in the game.
These files can be found in /Sound/RPAirScene.
|Would've played while playing the main game.
The name for this track is RP_Air_MainGame.brstm.
|Probably would've been used for viewing replays. According to data inside the game, this may have been related to the free-fly mode, too.
The name for this track is RP_Air_Ring_Replay.brstm.
Also may have been related to replays or the ring-collecting mode.
The name for this track is RP_Air_Ring.brstm.
Deleted Movie Clips
These would have been videos used in the game. All names are mentioned in the in-game memory, but are nowhere to be found in their actual form, so you will just have to assume their purpose by their filenames.
|Unknown. Possibly related to making the plane boost?
|How to turn the plane.
|How to fly through rings.
|Maybe a tutorial on how to make the plane thrust forward?
|Also related to making the plane boost?
|Likely a video showing someone playing the game.
Miscellaneous Files
- CmnRing1.carc = Probably contains the model and textures for the rings that you would have to go through.
- CmnRingTranst.carc = May contain animation data for when you fly through a ring.
- CmnRingSav.exbin = Would have handled the data for flying through rings, and saved them into the game's memory.
- CmnIsland.carc = Contains the models and textures for the early version of Wuhu Island featured in the E3 2006 demo.
- CmnIsland_o_vr.carc = Unknown purpose; Contains a single blue texture file, along with a .clr0 file and 3D model. May be the texture for the sky.
- Rngplmntlist_path.pmp = Contains the route data for the rings.
- ring.bin = Unknown. Likely related to rings.
- islandcommonhouse.carc = The model for the lighthouse, which is a separate file for some reason.
- vrkstrt.dat = Contains data related to loading fod, wind, and lighting data.
- plane.carc = The plane model and its textures.
- plane1.carc = A blue plane, most likely a test model.
- seagul.carc = The model for the seagulls that would fly around/follow your plane.
Well, that's all that is documentable for now. Hope you enjoyed reading about this discovery!
This article was originally written by request of YamoCovec.


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Coffee Table, Amazing Living Room Attractive Modern End Table For Living Room With With Living Room End Tables. Coffee And End Tables Narrow Coffee Table: Amazing Coffee And End Tables
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Page And Plant MAG
In April, five kids and I went to Boston Garden to see the Page and Plant concert. As we rode the train, we discussed how good we thought they would be. Basically everyone was going to the concert with high expectations. Jimmy Page and Robert Plant did not let us down. They exceeded mine and everyone's expectations.
We got to the concert early and waited through the opening band, Rusted Root. Before Page and Plant went on, they lit up the stage with huge lights that projected rainbows all around the stadium. When Page and Plant started playing, we were speechless. During the first song (which I can't even remember the name of), we just stood in awe. The second song, "Ramble On," snapped us out of our daze and we started to sing along with the 20,000 people there.
Page and Plant got the crowd into the concert with songs like "Gallows Pole," "The Song Remains the Same" and "Black Dog." One high point was when Page and Plant went from "The Song Remains The Same" right into an energized version of the Doors' "Break on Through" and then without stopping into "Dazed and Confused."
Page and Plant amazed the audience with the variety of music they played. They played heavier songs like "Ramble On" and "Black Dog" to their more blues-oriented songs like "Since I've Been Loving You." They kept audience on their feet, wondering what would be next. For their last song Page and Plant played "Kashmir" accompanied by an orchestra; this was the best version of "Kashmir" I have ever heard. The music from the orchestra and from Jimmy Page's guitar sent shivers down my spine. We left the concert with "Kashmir" in our heads and we still haven't gotten over how moving it was.
One main thing that stood out about this concert was the range of ages of the audience. We saw people from seven to at least 50 or 60 years old. One thing I thought about was where could you find people 50 to 20 to 10 all at the same place for the same reason, having a good time together
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Dry Brushing
The number one questions I have gotten regarding the Cleanse has been: What is Dry Brushing?
Well, actually, the top questions are:
1- Are you crazy? and 2- What will you eat?
But the number one non-idiotic question is: What is Dry Brushing?
So here you go!
One of the main functions of your skin is to excrete toxins and waste produced by your body, which brings us to today's wellness topic – dry brushing.
I finally tried dry brushing.
And it is the greatest thing… since….toothbrushing. Hairbrushing. Cat brushing.
Why did it take me so long to jump onboard? Why haven't you jumped onboard?
Probably because I just didn't understand what it was.
Or likely because I saw all the baloney posts about how it will cure cellulite.
Just like how shark cartilage keeps you from getting cancer, right?
NO! It doesn't "cure" cellulite. I don't think anything does. (Also, stop eating sharks, ya jerk!). But dry brushing does improve the general appearance of the skin and perhaps smooth out some of those lumpy cellulite deposits. Dry brushing is also a way to increase your energy while decreasing stress, lifting brain fog and supporting your digestive health, which are practical considerations that help you not only feel good but look good!
BUT there are loads of great benefits to dry brushing. For starters: It's inexpensive, fast, you can do it at home, and it feels amazinggggg.
Other beneficial points include:
Increased circulation
Lymphatic drainage (which sounds gross, but is super good)
Smaller pores
Brighter skin
and, did I mention: it feels AMAZINGGGGG
Dry brushing is just that:
Get a bristle-y brush and rub it all over your body inwards towards your heart.
Then shower
Then put on all the lotion
It's basically an exfoliation to loosen and remove dead skin and promote circulation. But this method doesn't use any silly products. No expense or breakouts for you and no plastic microbeads for the ocean. Win-win!
One of the most seriously beneficial reasons to begin dry brushing your skin is to stimulate your lymphatic system, which is essentially a network of tissues and organs that help transport metabolic waste out of your body.
Using the correct body brushes (one with a long handle comes in handy) as well as the right methods, body brushing can impact your body in ways that promote healing, skin vibrancy and improved circulation.
This simple exercise helps you unclog your pores and eliminate toxins that may be trapped in your skin.
You can get these brushes anywhere, even the dollar store. And they come in a variety of types at loads of different price points.
I got one on Amazon for $6 and it was delivered the next day. Thanks, Amazon!
So here I am brushing away, I was supposed to start off just a couple times a week gently and then increase as my skin got used to it.
As it may cause redness or irritation at first.
But I am not completely insane so I know we are supposed to brush gently. Not rip off the skin or rub my stomach raw. And, as you may have heard, dry brushing feels amazinggggggggg – so I have been doing it every day for the past 5 days.
Already my skin feels softer.
Has my lymphatic drainage improved? Ummmm, no comment. I'm not a scientist. But it probably hasn't worsened my lymphatic drainage.
I may not be a top doctor, but I AM a part-time optimist.
But seems to me that dry brushing is energizing, invigorating, skin softening, and stress relieving.
The reason I've jumped on the Dry Brushing bandwagon is that I'm doing this nutty super cleanse starting next week and this is by far the easiest part, so might as well get started early.
Also, as many of you may have noticed, my skin has been total garbage since…. well right around the time I started eating tons of dairy and working for the devil. Both of those are phasing out though and with the dry brushing, hopefully, all of it gets a bit sorted!
Here's the rundown, if you want to engage in the dry brushing yourself.
Start working on your feet, using gentle, circular, upward motions toward your heart from the tips of your toes, including the tops of your feet, your soles and moving upward.
Brush slowly and gently; it can be difficult to cover your stomach, sides and chest (especially if you're ticklish), it will become less so as your body gets used to the sensation.
Do your arms, neck and as much of your back as you can get to.
Don't use the regular brush on your face, as your skin is too delicate. Use a specially designed facial brush, which has softer bristles.
Once you're finished, you can shower, which washes away all the dead skin cells you've loosened. Water set at warm or hot further increases your circulation.
I'm telling you – just try it. It feels so good and now I understand why cats and dogs are begging to be stroked.
You'll see!
The Cleanse
So I am undertaking the challenge of going on a cleanse.
I know that doesn't sound too daunting. But this isn't some 2 days "cleanse" of just drinking carrot juice.
This one is intense.
It's 3 weeks of:
No Wheat
No Gluten
No Dairy
No Sugar
No Preservatives
No Smoking
No Alcohol
I'm embarking on this ordeal with Kelly, Liz, and Zoe.
Now, Kelly is my naturopath who developed this cleanse and Liz is dedicated to self-improvement, so I don't think they will have much trouble following the program.
On the other hand, I have traditionally gotten a zero at sticking to diets.
And last time we tried No Sugar – Zoe threw in the towel on day 2 after eating a bunch of candy on day 1.So…. we will just have to see how that goes.
Since this was actually developed by a doctor who cares about my wellbeing, the cleanse doesn't just have dietary restrictions to cut out, it also includes:
Probiotics everyday
A botanical as an antifungal and antibacterial
Something daily to support the lymphatic system. This could be a steam, sauna, exercise, or dry brushing.
Something daily to support liver and kidney health. This would be an increase in the amount of water consumed.
I am confident I will win at the water aspect. Ever since I got a Soda Stream my water intake has gone way up! …. No, I am not a spokesperson for the company. I just like carbonated water, ok?
Here are some pictures of me naked to help you better understand the Lymphatic System
This is a lot to take on – especially since my diet is so garbage-filled these days. I mean even ALAN BLACKBURN yelled at me "THAT'S NOT FOOD" when I offered him a cheezie. If APB has a better diet than I do, I must be in bad shape.
But I am onboard! I already bought a Groupon for dry sauna sessions AND a dry brush. Whooooo whooooo.
To encourage me to stay the course, you are invited to join us for Challenge: Cleanse
Or, if you are too scared, but still want to support my efforts, you are invited to make a donation to help endangered bumblebees during my 3-week journey into darkness (and, of course, better health).
You can get all the bee-related donation info right here:
The donation page will be available until my birthday in August, so you have plenty of time to help me reach my goal.
If anyone wants to join us for the adventure, we are starting on July 10th and specifics for "No Sugar" include:
No Sucrose
Reasonable amounts of honey, molasses, and maple sugar are a-ok.
Specifics of "No Preservatives" include:
MSG, nitrates, potassium sorbate, and sodium benzoate.
If you have questions, hit me up!
Plane panties
You know when you are on an airplane for long enough that you just feel DONE?
Done with travel.
Done with hauling luggage all across planet earth.
Done with airplane food.
Done with timezones.
Done with the person sitting behind you.
Done with all of it.
Especially your clothes.
Yep – you have been wearing the same sweaty, wrinkled, smelly, outfit for the past 14 hours and you don't give a sh*t anymore.
So, obviously, you go into the airplane lavatory and immediately whip off your underwear.
Then, because you are an active member of human society, you fold up your underwear neatly and wrap it carefully in paper towels to hide what you've done from your fellow seatmates.
After that, you are free to move onto all the other weird stuff you need to get done.
You wash your face, comb your hair, brush your teeth, try spritzing on that horrible "aroma mist" that is supplied, and find out that you forgot to pack your pills in your carry on toiletries bag.
After all that, you arrange yourself as presentable and modestly scurry back to your seat.
Sure, 15 minutes later you jump up with a start because you realize you left your carefully wrapped underwear sitting on the counter in the lavatory. But then you slowly settle back down.
You don't want to look like a weirdo who goes back into the bathroom right away. Plus, you're in the last row. You'd have to walk past everyone and feel the scathing judgment of all 4 flight attendants. That underwear isn't like top tier or anything. Sure, it's a pineapple print, but you're so tired and you truly don't want to see any item of the clothes you're wearing ever again.
The black and white dress with the torn sash, the purple flats that rub your left baby toe, and those stupid pineapple print panties that could easily be considered "grannie panties".
So you brush it out of your mind, they're gone.
Dead to you.
Good, one less thing to carry back to N. America. One less thing to wash once you get back home. One less thing to fold and put away. One less "grannie pantie" secret shame.
Life charges forward, and you along with it.
So why did you even bother in the first place?
What is this need to dress "appropriately" when traveling via the airport?
Because your mama taught you to always wear clean underwear in case you were ever in a car accident. But in an airport?
Well, let me tell you.
In N. America, when you get patted down, it's with a gloved back of hand lightly passing over you. Frequently accompanied by mumbled apologies from the officer. But in Indonesia, they will just straight up grab you and run their fingers right up your butt crack, pushed up close enough to feel the sweat.
That's why. Underwear in that situation is as welcomed as water in the desert. I've never been so happy as to have that thin strip of extra fabric between me and that stranger's probing finger.
But the security check was long over, and yet I had almost an entire day on a plane to endure. So long, panties!
Or so I thought.
Moments later, an overly dedicated flight attendant was barreling swiftly down the aisle. Stopping at each seat, demanding an answer to a question.
What was she asking? What could the issue be?
As the very last person in the last row, I was the last to find out.
It all became clear when she shoved the pineapple panties in my face and asked if they were mine.
Of course, they were mine. I was the only person to have used the lavatory so far on the flight.
I knew they were mine.
She knew they were mine.
And now every passenger in first and business class knew they were mine as well.
I snatched up my (no longer) secret shame and jammed them deep down into the cushions of my seat. My heart pounded, my face warmed with heat from my embarrassed blush, and my seatmate looked positively baffled.
The next seventeen hours were going to be interesting.
Or so I thought.
Little did I know 10 hours from that moment, my naked boob would fall out of my top of the whole plane to see.
I really need to start focusing more on my wardrobe choices.
So, did I bring them all the way back and dutifully wash them, fold them, and return them to the back of my drawer?
Or did I forget them jammed down between the cushions of my seat?
Well, that's for me to know.
And you to…. never know.
Step into my office
I bought a Groupon for a massage.
Seems normal, right? Sure – I buy Groupons all the time and they are usually totally fine.
I browsed the website for the massage spa first. Seemed like a legit establishment, decent reviews, I was excited.
I called to book the appointment but no one answered the phone.
For 3 days.
I am always a little bit wary of Groupon places – because there is a reason they are offering services at a discounted price. Yet I was undeterred. I looked up my exact Groupon and called the number listed there. A woman answered. Success!
But she answered it: "Hello, yeah?" Not success.
Either this was just some person or the least professional business of all time.
I made an appointment for my massage and also asked to add a pedicure to my appointment. She responded that they are not currently doing pedicures. First of all, it says they do pedicures on the website, and second of all, what type of garbage spa doesn't have pedicures? That's the most basic spa service of all. I could do a pedicure myself for god's sake.
I asked for her to remind me of the spa's address. She said she would text it to me with my appointment confirmation. And, of course, the address she texted me was just some house, not the spa listed on the website.
So either I was now scheduled to get the worst massage of all time in some chick's living room. Or I was planning on waltzing into the home of a serial killer.
Though I 50% really wanted to see this horrible place and enjoy the ridiculousness of it. The other 50% of me really didn't want to get murdered in such a dumb and obvious way. So I cancelled my questionable appointment and returned the Groupon.
Over the years I have visited many many home businesses for different reasons.
I rarely was aware in advance that the business was being run out of a private residence, and if I had… I probably would have opted to go a different route.
Let's review:
I "won" a raffle and got a really awkward acupuncture session in some guy's garage. Decided afterwards I really don't like acupuncture. But that might not be entirely acupuncture's fault.
I went to a lawyer for a quick consult and simple form to be completed, in the basement of a private home. The guy wasn't super amazing and afterwards, I realized business card stating "LOVE" should have been a bit of a red flag that he wasn't really the type of lawyer I was looking for.
I got my haircut in my neighbour's basement salon forever for $10 a pop. The price was right, but the haircut matched the price tag. I put a stop to the cycle when I was 15 years old and asked her to shave my head. All future haircuts were then effectively cancelled.
And of course, I have been tricked into going to a "party" at an acquaintance's place – where it just turned out to be a weird wine get together while they tried to sell us really overpriced candles, Tupperware, makeup, or whatever. I drank all the free wine and passed out immediately. Never spoke to that person again.
And I know you're thinking that I sure am up on a high horse for someone who works from home.
I hear ya.
There are loads of legit businesses with people working from home.
Online, design, crafting, editing, creating, writing, concocting.
But those don't invite clients into the home. And I think that's the kicker.
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The Peel
Over the past year I have gone through quite a lot.
One of the results is that I feel I have been left with sad old lady skin.
My face has aged ten year in six months.
This left me wondering what I could do about it.
Obviously the best option would be a great skin care regiment. But that means I would go out and spend a bundle on product s that I would use sporadically, at best. That would be a waste of money, skin likes routine.
So what other options were out there?
I'd has spa facials before and they aggravated my skin more than anything, causing clogged pores.
I'd heard a lot about Botox, but wanted to do some research myself.
And it looks like Botox is not for me.
I'm not some famous movie star. I don't want injections into my face, it targets only certain areas, and it's temporary – so that would mean committing to a series of expensive treatments.
Now that I was in research mode, I kept digging. There were so many options! Micro-needling, laser treatments, dermapens, Acupuncture, cosmetic surgery, the list was scary. I finally got caught up in the idea of a chemical peel.
A peel seemed less invasive than many other procedures, I'd heard good things, it addressed many issues, and was an affordable one-time option.
A peel is essentially the process of resurfacing the face. A specific combination of chemicals onto the skin to cause it to peel off the top layer(s) and grow fancy new young skin in its place.
It's a good way to deal with acne, light scarring, pigmentation issues, fine lines, and texturing.
Now, I wasn't into the idea of a deep peel, I just wanted to start out with something light.
I looked up locations in the city and found something with good reviews that didn't look like a dump or a spa.
I then made my appointment at SKN in Yaletown for a consult.
The intake was good, they asked my concerns and discussed options with me. Since I'd never really done much before and wanted sort of mild overall treatment, they strongly recommended I start with a Vitamin A infusion Peel. Which, though called a peel – is basically the complete opposite of a peel.
Instead of burning off the top layer of skin, Vitamin A is infused deep into the skin causing the cells below to turn over faster and effectively purge the face by shedding the top layer of skin.
The procedure is extremely safe and tolerated well by all skin types. It's used for anti-ageing, acne, rosacea, hyper-pigmentation and normalized oil production.
This procedure sounded was less intense or invasive than anything else I'd researched and I agreed to it.
The next day I waltzed in for my appointment and found an adorable lady waiting for me.
Andrea began my 45-minute appointment by addressing all my concerns and questions.
Then with candles lit, lights turned down, and soothing music playing we were almost ready to begin.
Andrea advised me to take off my shirt since the treatment is bright orange.
I didn't realize this appointment was going to be so romantic, so I quickly opted to strip down entirely to just my socks and snuggled under the mass of soft blankets on the massage table.
The process began with a thorough face cleansing which basically was an extended face massage followed by a hot towel.
God, I love that. I wonder how much it would cost to get a towel warmer to have at home…..
Anyway, step 2 was applying a papaya serum to the face to absorb a bunch of crummy old cells or something… I'm not a skincare expert.
Then a tingly cranberry serum, which was the most uncomfortable aspect of the process. The mild tingling was really nothing at all, but it made me nervous because I didn't know how strong it was going to get. But it was steamed and wiped off after just a few minutes.
Then it was onto the main event. The Vitamins and boosters were slathered on and I completely relaxed until I was nearly asleep by the end of it all.
Afterwards, I would have to avoid sunlight. It being December in Vancouver, that is entirely possible to accomplish with no effort put in whatsoever. I was also told to expect a bit of redness and possible flaking or peeling for the next few days. But other than that, there was no real downtime.
It's only been a couple days, but my skin is a bit nicer – there is bright shiny glow and it feels wildly hydrated. Like I just wiped off cold cream.
I don't expect amazing results, but for $125, I am pretty happy with the process overall.
Hopefully, that will satiate my need to go through any other procedures in the near future.
Posted in tips Tagged anti-aging, botox, chemical peel, mirco needling, skin care, SKN, Vancouver, vitamin a infusion, wrinkles Leave a comment
Since my accident (http://tastyturntable.com/2017/10/01/the-bali-kiss/), I decided that I needed to upgrade a bit for my long haul flight back to the Northern Hemisphere.
I wasn't asking for much when I called in to change my ticket, what I wanted was some extra legroom so I could stretch my mangled leg out slightly for the total 20 hrs of flight time I was facing. Extra legroom seats would have been a total of $200, and well worth it, in my opinion.
Unfortunately, the extra legroom options in Economy Class were only available in the exit rows, and since I have a sprained shoulder I cannot meet the responsibilities associated with those seats.
So, I was looking at the possibilities of an upgrade.
Upgrading to Business class would have been more than three times my entire fare, so I opted for the only other plausible option: Premium Economy for my longest flight.
I didn't even ask what it offered, all I knew from observations in the past was that Premium Economy has footrests, and that's exactly what I was hoping for.
So at $400 CAD for the upgrade I agreed it was worth it, working out to $28/hr for the 14-hour flight from HK to Van.
What else is offered in Premium Economy for Cathay Pacific long-haul flights? Now that I'm committed, I have to know.
Beyond the footrest, I can look forward to the following:
-Being seated directly behind the pods in business class, so I can feel sad and poor.
-Fast check-ins with my own attendant to check me and the other 35 Premium classers, no big line for me!
-10 lbs more allotted for each piece of luggage and a second bag free. This is great since I always go over in weight and I will be bringing back a second bag which would have cost me $100 CAD.
-Demanding a special passcard so I can use the airport lounge.
-Pre-Boarding before all the schlubs in Economy class. Eat my dust, hobos!
-A glass of champagne once I get seated and wait for the schlubs to board. I don't drink, but ok.
-My precious footrest, 8 more inches legroom, an 8-in recline, 1-in more width, and a headrest.
-Noise cancelling headphones. Instead of those noise-increasing crackly ones you get in Economy.
-A larger table and a special teeny table for drinks. The drink table is in between the seats, so I can spill my unwanted champagne on my fellow passenger in style.
-FREE SOCKS. I'm going to ask for 3 pairs so I can also wear on my hands and ears.
-A toothbrush and toothpaste. Which seems stupid. Until you've travelled for 24 hours without brushing your teeth. Then you will know the true need.
-Hot towels. If you've ever had these, you know you can't ever live without them. I'm going to ask for a hot towel every 15 minutes.
-The same food options that business class gets to enjoy. Hopefully, that will include a veg option for breakfast because economy does not offer that.
-Free wine! I still don't drink. But maybe I will have changed my life choices by the 10th hour of travel.
-More movies! Good. Because I have travelled so much this year I have already seen all the Cathay Pacific movies 17 times. Fingers crossed they will have more seasons of Brooklyn Nine-Nine, so I can laugh super loud and disrupt all the other passengers while they try to sleep.
-Real plates and cutlery! No disposable, single use for me!
-Larger screens. Now I can go blind AND aggravate my concussion even faster than I originally planned!
-Plus, probably some more things I will discover during my flight. I'll keep you posted.
All in all seems like a good deal. And online reviews say that Premium Economy gets most of the same perks as Business class for a fraction of the price. So it turns out I'm a pretty savvy traveller.
I should get into traffic accidents more often.
ummmmm….. well, I'll probably review that option before I commit.
Posted in tips Tagged advantage, benefit, cathay pacific, class wars, economy, fare, fee, flight, fly, international, premium, travel, upgrade, value Leave a comment
The Bali Kiss
Yes, I dumped my bike at 40 km/hr (25 mi).
But I am okay, mostly due to the fact that I wearing a helmet. The whole left side of my helmet cracked in half… and I know full well that otherwise, that would have been my skull.
Was I driving beyond my ability? Acting like a stupid tourist? I don't think so. I'm no dummy when it comes to driving, but a number of random factors contributed to my accident and here is the rundown.
I rented a bike that was not in the best shape. I complained after the third day that the front wheel wobbled, the steering was a bit wonky, and the rear brake was all but useless. I tried to exchange the bike, but they said nothing was available so I was stuck with wonky garbage bike for the day.
Then I loaded up, laptop, water, a few supplies for my friend, lunch, and whatever other random stuff ladies carry around in their purses. Bug spray, a bottle of water, and like 7 chocolate bars.
Of course.
And lastly, some guy was chasing me yelling, pulling up alongside, and SHOWING ME HIS DICK.
Seriously. How gross is that?
So, depending on who you ask, I was either chasing him and trying to kick his ass.
Or I was running away from him and being pursued as a helpless maiden.
(In reality, it was a bit of both).
And then before I knew it I was upon a sharp turn in the road and my wonky steering reared its ugly head.
As I started to veer into the oncoming lane I hit the brakes, however, only the front brake engaged and the bike slide out from under me. The next thing I knew my helmet was cracking into the asphalt.
I got out of it with road rash down the entire left side of my body. Arm, torso and leg all the way down to my shoe.
I am so grateful I was wearing a helmet, but god, do I ever wish I had also been wearing pants.
Almost everywhere I was clothed was spared any damage.
Except for my shoulder.
All the heavy bags I was carrying slung across my body pulled really hard and messed my shoulder up something bad.
With my left arm basically useless now, I have succumbed to making an appointment across the island with an osteopath and my own doctor back home as soon as possible.
If you know me at all, you know that something pretty serious has to happen for me to agree to see a doctor.
The osteo was great and diagnosed a mild concussion, a sprained AC shoulder joint, a damaged 5th rib, sternum, and collarbone.
But in about 4 weeks I should be back in fighting shape (finger crossed) but in the meantime, I look like a mummy with all my bandages and I fully expect to be a gooey scabby disgusting mess for the next few weeks.
I am not looking forward to lugging my suitcases across planet earth. But at least I have iodine and hydrogen peroxide to look forward to!
Moral of the story: wear your helmet, don't settle for a wonky bike, travel light, and don't get too angry if some idiot flashes you his dick.
Fucking Bali.
No pics because it's gross.
But maybe I'll post some in a few days when it's even grosser.
Much love from the southern hemisphere… and for the millionth time – please wear your helmet!
The Depths
Stress level 3000.
It's all falling apart.
You can't keep up.
You're no longer coping or struggling, it can only be considered drowning.
Does this sound familiar?
We all struggle with hard times, but the trick is to know when you are in over your head. And then ask for help.
Sure it sounds simple, but few of us do it.
I found myself in the midst of a breakup, 2 fully consuming jobs, a year-long battle involving every single family member, a grandmother potentially being diagnosed with Alzheimer's, a toddler being tested for developmental speech delays, and amongst all this, a non-stop travel schedule.
It was all crumbling around me and I could no longer take it. I didn't have time for anything, least of all myself.
And then I broke my toe.
That was the last straw.
Not only did no one believe I had broken my toe (for some puzzling reason). But I could no longer kickbox.
When dealing with ongoing stress and mental illness, exercise isn't just a good idea. It is my one saving outlet. It keeps me not only physically fit, but mentally stable. And now that was gone.
Not to mention current events. I can't even start with that. I'm no ostrich, but my usual mantra of "news corp, give me something to wake up for" has fallen silent for months now as my hope has slowly died out.
My last ounce of sanity had slipped away and I fluttered.
I sputtered.
I nose-dived straight into hell.
I feel like we've all been there. We've all got bad days. Bad months. Bad years.
It's okay.
The first thing to do is to admit to yourself that you are struggling.
Write down what's bugging you, or say it out loud.
Every problem.
Every stressor.
Then let someone else in.
Telling someone how you are feeling can be terrifying. It makes the problems even more real. And it's scary to think people might realize you are human if you admit the truth. But it will be okay.
Will people judge you for not being a perfect mom? They had better not. Because they aren't perfect either.
Will people understand if you say your boss is pushing you too hard? I bet they would give you at least a sympathetic nod of the head.
Will they understand if you tell them you are exhausted? That you haven't slept for more than 3 hours a night for the past 6 weeks? They will empathize. I guarantee they are also sleep deprived.
If you aren't comfortable letting someone in, or you don't know where to start, call an anon helpline and just talk.
Or write your PenPal….. Does anyone over the age of 8 have a penpal? I do.
Tell your therapist. Tell your doctor. Sure, they might try to commit you, but you can politely decline that offer – just as I did.
I started admitting my situation by telling my boss and coworkers.
I told them as much as I felt comfortable with, mainly as a way to tell them I couldn't take on more right now because my personal life was a disaster.
They were surprisingly supportive.
I then drove 3 towns over to my best friend who I never see anymore. She was beyond understanding.
Not only because she is having a hell of a time herself right now, but because she understands me. She knows my personality and the challenges that come with it.
I told a handful of other close friends and they offered amazing support. Even with small weird things, like not condemning my recent questionable life choices.
I was slowly letting people in. And with it, I started to feel better.
I found telling my family in emails or text messages to be the easiest way.
You don't have to have a horrible conversation, everyone gets to think it over before responding. Plus, you don't have to see their faces when you tell them you have totally fallen apart.
I had offers of all types of support flooding in, from the most unexpected sources.
And I started to get it together.
I have broken down before and not told anyone but preferred to cry quietly in the dark and teach myself guitar and alcoholism. That wasn't as good a system. That system ends with a fall.
The first step towards climbing back up is reaching out.
Mental illness isn't a shameful thing and it's much easier to handle when you have a village.
I still have more secrets to tell. But at least now I know I have an army of supporters who are ready to back me.
And it feels great.
Or it will.
Once I get some sleep.
Posted in self help, tips Tagged mental health 2 Comments