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You could be wondering why a great deal of folks prefer to learn piano online when they can actually learn it from a reputable music school. If you choose to join a music school, that is to be great. On the other hand, if you have limited schedules and also you find it difficult to add keyboard lessons to your daily activities, you should think of an alternative that will still help you learn how to play piano without affecting or sacrificing any of your regular activities. You surely know how hard you should change the lifestyle that you get used to.
The Internet is the best source for everything today. Almost every person uses the Internet every time they need to know more about something. It is a good thing that you can now find a lot of online piano tutorials nowadays. It can be up to you if you wish to spend simply a few hours for your online piano lessons. You are the boss of your own time if you want to take online piano lessons. Not only that. You may also purchase and download piano lesson e-books in no time. Presently there are also a whole lot of video tutorials from various video-streaming websites that will help you more in learning how to play the piano. While you can see, learning how to play the piano is quite easy as long as you have some type of computer with Internet gain access to.
Learning piano online can be advantageous for full-time mums. They will have the chance to be with their kids while learning how to play the piano. They can even ask their kids to join them and find out the piano all together.
Keyboard Piano Lessons
Sometimes private instructors make musical theory, scales, sheet music, and chords sound imposing. Online piano courses usually embrace these elements and teach them to new students every single day.
Learning to play the piano takes much dedication and hard work. However, if you stick with a course or lesson plan, in little time you will find yourself playing the piano better than you would have ever expected….Do you wish to learn piano? Learning to play the piano can fun and easy for anyone of any age looking to play. There are more options available today for learning to play piano.
Music and pianos have more structure that what most people realize. Online piano instruction software programs set a progressive cycle in motion that'll guide you through a smooth transition from beginner to player. Gone are cramming sessions and memorizing drills. These days, you can learn easy piano chords and scales through fun, easy online exercises! So jump on the band wagon and get started right now!.
However, if you are in an offline piano course, you won't be able to start with the next step of your course unless your tutor gives you a go. This means that you will be stuck paying tutorial fees every session even if you are not really learning something new. Meanwhile, piano video tutorials are easy to follow and understand so you will surely learn fast.
Wouldn't it be refreshing if instead of learning how to play other peoples music, we could feel confident enough to create our own? Why is it so daunting a task for most of us? I think it's because we've been taught that only a very few gifted individuals are capable of producing music from scratch – whatever the genre. Rock, jazz, classical etc. Unfortunately, this belief is enough to stop most dead in their tracks and for those, whose spark of interest was lit in childhood, it soon turns cold and lifeless.
If you choose to learn through conventional methods, you'll need to devote an hour at a time to a piano teacher. How often lessons occur during a week will depend on you and your teacher.
Are you looking to learn chord piano? It is now easier than ever to learn piano, with so many options to choose from for lessons. Find out how you can learn to play piano starting today. As the internet grows and more people get online, the opportunities to learn new and exciting things has become far more accessible in our lives. We are now able to download entire courses for just about anything we can think of these days.
There are several benefits in deciding to sign up for online piano lessons. The expenses are kept to a minimum; you can learn at your convenience; and it really isn't that difficult to do. Insert Lessons Even With A Full Schedule!. Nowadays, working people's schedules are so packed that trying to find free time from your responsibilities at work and at home would be a luxury.
Learning piano through the traditional ways are not advisable for slow learner because the lessons has fixed time and duration. The slow learners will not be able to catch up in that 1 hour of lesson and as time goes on, they will fall behind further.
Piano Lessons Lexington Sc
You can find courses that will take you from being a complete beginner to piano through to an advanced level, and even then take your exam online. This means that it is now easier than ever to learn piano at home.
If you think you need to slow down due to the level of difficulty, then, by all means, spend more time on it till you are comfortable. If you think the particular lesson is easy, then move on faster. If you like the idea of dedicate your own time and speed of learning how to play piano, then piano lessons online will be suitable for you.
Similarly, I encourage students to compose their own music after developing needed skills. In my experience, young children in piano are a lot like baby songbirds!. Piano lessons help children perfect their natural learning processes. Music is a language, and children are programmed to absorb languages.
The internet has expanded and changed the ways in which we can learn things and music is no exception. I am a piano teacher and teach many students the traditional way, but recently have been incredibly impressed by what programs are offered online. While I greatly enjoy teaching piano I can say nothing bad about learning the piano on your own at your own pace.
Practice….You know the old saying practice makes perfect. By practicing and practicing some more, it is the only way that you will get better. It doesn't matter if you have private instruction or following an online course, these are only tools to teach you a lesson. You are the only one that can make you get in front of the piano or keyboard and tickle the ivory.
Piano lessons help children develop courage. It takes courage to face challenges without letting our anxiety and worries get the best of us. Piano lessons help students learn to accept challenges such as learning a difficult song, as well as to perform pieces in front of teachers, friends, and families at recitals.
Okay, fine, finish this article first, THEN get started. And yes, I know that there are more than just 12 reasons to play the piano. Everyone should play at least one instrument. I truly believe that. Every person on Earth should be able to sit at SOME instrument and be capable of making beautiful music.
Practice. This is the most important step. Practice determines if you reach your goals or not. A piano and a teacher/course, though necessary, are merely tools to help you attain your ambitions.
Enjoy Yourself….Learning how to play piano by yourself can be tough, but this doesn't mean that you can't enjoy yourself as well. As with anything else, rest when you need to, don't over burden yourself with a grueling practice schedule and progress at a steady pace. Whatever the reason that you have for choosing to learn piano, you will have a hard time achieving your goal if you aren't enjoying yourself.
Many children (including my own sons) have become much better readers after starting piano lessons. Further, piano lessons involves an interplay of both right and left brain activity that stimulates neural development.
The simplest way to learn how to play scales and chords these days is with an online course. Help is just a click or two away! Students can go back to any previous class whenever they need to do so.
Piano lessons provide a wide range of benefits to young children. Piano lessons help preserve and develop children's natural creative abilities. The best analogy of how children learn through music that I've found is from Donald Kroodsma's book "The Singing Life of Birds.".
Piano Teacher St Louis
Teachers are always close by and visual presentations make the entire process simple to understand. Meanwhile, there are many support groups and forums on stand by to answer any questions that you may have.
Thanks to internet technology, you can learn how to play piano chords and other basics in your own home. So, forget all the confusing and imposing stuff, and get started on learning how the piano should sound and what exactly makes those sounds.
Learning to play is really a question of structure. Online courses will move you through an organized system of sequential classes that you can study at your own pace!. The old fashioned system of private instructors grinding out assignments at a rate of $75+ per hour is outdated and ineffective this day and age. Online piano chord lessons are easy, patient, helpful and carefully designed in a way that helps students to absorb a reasonable amount of info.
Learn piano the easy way first. Learn how to first improvise, then compose your own music. This skill is invaluable even if you do read music because you begin to see how the thing is made and once you can see this, your appreciation of it will increase tenfold!.
Obviously, you will never be able to learn and experience these benefits without the key thing that you should possess. What is it? Well, you desire a piano! You never desire a brand new piano at this time. You can just borrow one from your relatives or friends. However, it is also fine if you prefer to buy home. If it is your first time to possess a piano, you really should choose a good one. Of course, you may not desire a piano that is simply perfect for experts. You should buy a piano that will work well for newbies. If you can find a great piano that is prefect for all types and levels of users, then that is to be so great. If you are unable to afford a piano, a keyboard is a superb alternative.
Learning piano lessons online is getting more popular because it brings along many advantages to people. This article is not going to show you all the benefits, instead, it is going to list the main one that may affect your confidence of learning piano.
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Sparkle Cleaning Products
Best Buy customers often prefer the following products when searching for Sparkle Cleaning Products.
Browse the top-ranked list of Sparkle Cleaning Products below along with associated reviews and opinions.
- 1.
Weiman - 20-Oz. Heavy-Duty Cooktop Cleaner and Polish - Multi
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Love it...It's ok...It polishes the cooktop to a great shine!...After a quick wipe with my dish cloth I drizzle the cleaner over the stove top and wipe clean with a paper towel and it looks like it did when they delivered.This 20-oz. bottle of Weiman 137 heavy-duty cleaner and polish features a biodegradable, nonabrasive formula that enables you to clean, shine and protect your glass or ceramic smoothtop range in a single step.
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Not bad...Love it...Cleans and shines...after using the spray for about a wek I still had a har time getting my fridge and my dishwasher clean I mean without streaks, so a friend told meabout the wipes and so far I like them alot better than the spray, thanks for carring a product that will finally help keep the streaks off my stainless appliances.This 30-pack of floral-scented Weiman 92 wipes allows you to remove fingerprints, smudges, residue and grease from stainless steel appliances and accessories. A protective coating helps guard against dust and dirt.
- 4.
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So Good...love it...Excellent product for shine polish...This product worked good when I need a quick cleaning I just spray it on and wipe it to a shineClean, shine and protect your stainless steel appliances and accessories with this 17-oz. container of Weiman 49 cleaner and polish, which helps you remove fingerprints, smudges, residue and grease and guard against dust and dirt.
- 5.
Weiman - 12-Oz. Daily Cooktop Cleaner - Multi
- Model: 70
It's ok...It's ok....Shines but doesn't clean...I think that my stove is not the best, so I think that this product works good, but I sure had to scrub very hard to get my stove top to an average clean.Easily clean, shine and protect your glass or ceramic smoothtop range with this 12-oz. container of Weiman 70 daily cleaner, which uses a gentle, nonabrasive formula to remove grease, grime and residue from your cooktop surface.
- 6.
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Love it...Worth it...Cleans and shines the way is suppose to....This product was so easy to use and made my stove sparkle I would buy it again and again it was effortless I would like to thank the people that produce this product because that's how much I really liked itHandle tough kitchen messes with this 9-oz. jar of Weiman 66 cleaner and polish, which uses Advanced Micro-Bead technology to remove burned-on food, grease and watermarks from your glass or ceramic smoothtop range.
- 7.
Weiman - Complete Cooktop Cleaning Kit - Multi
- Model: 98
it's ok...Love it...Makes it shine!...It contains heavy duty cleaning fluid, a special scrubber with a handle, and a nifty razor blade in a safety handle.Easily clean your glass or ceramic smoothtop range with this Weiman 98 kit, which contains a 2-oz. container of heavy-duty cleaner and polish and a cooktop scrubbing pad, cleaning tool and scraper to help you remove burned-on foods.
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A plus...Love it...Leaves a nice shine....I bought this for cleaning my top stove and it does clean and won't scratch your stove like it did when I bought something different into in my local grocery store.With a nonabrasive design made from polyester fiber, this 3-pack of Weiman Cook Top 45 scrubbing pads allows you to remove burned-on foods from your glass, ceramic or gas cooktop range without scratching its surface.
- 9.
Weiman - 12-Oz. Heavy-Duty Gas Range Degreaser - Multi
- Model: 79
not bad...Love it....My dishwasher really shines...This cleaner does an excellent job- especially when I spray surface and leave overnight then in the morning just wipe out with hot water and paper towels.Easily remove grease, residue and burned-on foods from your gas range, stovetop and bakeware with this 12-oz. container of Weiman 79 heavy-duty degreaser, which features a nontoxic formula that helps dissolve tough soils.
- 10.
Weiman - Cooktop Wipes (30-Pack) - White
- Model: 90
Not bad...love it...Low odor and great wipes for shine...I use these wipes in between using the cleaning kit for a quick clean up.Keep your glass or ceramic smoothtop range clean with this 30-pack of Weiman 90 cooktop wipes, which make it easy to remove grease, grime, food stains and water residue. The wipes also work on furniture and other appliances for multipurpose use.
- 11.
Insignia™ - Monitor Wipes (80-Pack) - White
- Model: NS-PCYAW80
Not Bad...it's ok...I do like that the cleaning chemicals do not evaporate quickly, so I can use them for a few minutes and clean up quite a bit....Bought this product for my monitors since I do have quite a few at home and they help me out a lot since I do have it ready at all times.Keep your laptop screen or monitor clean with these Insignia™ NS-PCYAW80 alcohol-free monitor wipes that feature an antistatic design to easily remove dust, dirt and lint. The 80-pack ensures that you have a wipe on hand when you need it.
- 12.
Weiman - 24-Oz. Washing Machine Cleaner - Multi
- Model: 119
It is good...Works good...This is a good in between product to keep your washer smelling fresh in between thorough cleanings....This product does a decent at a quick odor mask, but I'm not seeing any long term results from it.This 24-oz. spray bottle of Weiman 119 cleaner serves as a natural deodorizer that helps eliminate odors in your washing machine. The bleach-free formula is safe for use with most septic systems and washable fabrics.
- 13.
Endust for Electronics - Multi-Surface Cleaning Wipes (70-Pack) - Blue
- Model: 259000
Love it!...Handy - but too small...They did a nice job cleaning my screen, mouse, and k3eyboard....This products helps a lot.Keep dirt and dust at bay with these antistatic Endust for Electronics wipes. This handy pop-up container holds 70 durable lint-free wipes that are ideal for cleaning most electronic devices, including disks. These Endust for Electronics wipes are dispensed one at a time, and the container keeps them moist when not in use.
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Endust for Electronics - Screen Cleaning Wipes (70-Pack) - Blue
- Model: 11506
good buy...Great Product...The individual cleaning sheets don't work well for my TV because the sheets are too small for a TV, & it left streaks....I really like these wipes they clean everything from my computer,tablet,and cell phone.Keep your devices smudge-free with this 70-pack of Endust for Electronics wipes. They are perfect for lifting dust and fingerprints from computer monitors and touch screens. These moist towelettes are soft so they won't mark or scratch devices. These Endust for Electronics wipes come in a convenient pop-up canister that dispenses one cloth at a time.
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Endust for Electronics - Screen and Electronics Cleaning Wipes (42-Pack) - White
- Model: EFE14712
Clean the screens...Great for cleaning laptops!...These work well & not as messy as a spray cleaner.Keep electronic devices spotless with these Endust for Electronics wipes. This economical pack contains 42 wipes that are ideal for LCD screens and gaming controllers, and because they're free of ammonia and alcohol, they're safe to use. These Endust wipes are packed in a handy dispenser for placing on a desk, a bedside table or in a backpack.

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NEW LENOX — I was hoping that in 15 years-the time when my daughter will be entering this nation`s work force-our country`s attitude toward women`s rights would have improved. Based on the Senate`s recent confirmation of Judge Clarence Thomas to the Supreme Court, it doesn`t appear likely.
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What Everybody Dislikes About Small Tour Companies and Why
Second, you may choose to offer very specialized niche services that will appeal to quite a narrow demographic. Many additional online resources are given to the reader. A number of other markets are also available but you should figure out which would http://umhistory.dc.umich.edu/history/ be targeted.
Whatever you pick, ensure that your website's optimized for bookings. Some travelers also decide to employ a driver to get to Inner Mongolia's major attractions. What's more, when the booking is made, they also need to diarise or remember to execute the follow-up tasks.
Small Tour Companies Explained
Nowadays you've combined both tours and writing to set a niche services. You might work onsite for the organization or inside a home office. Your insurance provider can lead you on your coverage requirements.
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It's not difficult to imagine a civic works project that escalates in the billions. There are some negative things which keep on pushing the tourist away from the nation, like a deficiency of public transport and the necessity to acquire visa, which could set you back 150$ dollars. Given that most of the populace on any particular day is tourists, Moses explains it can be difficult to keep a sufficient amount of workers, It's tough, there's just so many facets.
Speaking of accounting, you may want to look at employing an accountant or registering for accounting computer software. Strategies to Enter the Field You have several viable choices for building your company travel enterprise. Use analytics to discover what's working When you first begin advertising your tour, you will want to test many diverse channels.
Personal information is any information that identifies you or would enable someone to get in touch with you, including your name, email address, contact number and other non-public information which is associated with this kind of details. Technology is fundamentally altering the travel industry in a host of means. The Business Clinics are a chance for members to tackle their company challenges with a specialist advisor.
If you are getting ready to start a charter bus operator support, it's important to get sufficient understanding about how companies the bus charter businesses get the job done. As a consequence, offering an improved travel experience has turned into a niche market for tour operators. Travelers are advised to completely check the standing of the company prior to making a selection.
Small Tour Companies: No Longer a Mystery
It is not surprising that small tour businesses are creating quickie classes for travelers who wish to connect with locals. At the moment, the provider offers tours which are up to two hours away. The very best tour business will pair solo travelers (of exactly the same https://adventurecompass.com/ sex) together in the exact same room.
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The Daily Mail updates the saga of the viral video showing a wife flipping out on her husband after he refuses to take her to the lake. The Mail reporting the woman's mother is "shattered" over the video and that the couple continues to fight over who gets their two dogs after their divorce.
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Carlisle 3067007 StorPlus 1/3 Size Clear Polycarbonate Drain Tray
$2.70/EachShips free with Plus
- Can withstand temperatures from -40 to 212 degrees Fahrenheit
- Sturdy feet support contents
- Allows room for easy drainage
You May Also Need
"You May Also Need" items are guaranteed to work with the item you are viewing, such as lids that will fit a cup or casters that will fit a piece of equipment. If an item is not listed in this section, we do not guarantee that it will work with the product you are viewing and do not recommend that you purchase them for use together.
Carlisle 10278Z07 StorPlus EZ Access 1/3 Size Clear Polycarbonate Hinged Lid with Two Handles
Carlisle 10280Z07 StorPlus EZ Access 1/3 Size Clear Polycarbonate Hinged Lid with Two Notches
Carlisle 10279Z07 StorPlus EZ Access 1/3 Size Clear Polycarbonate Hinged Lid with One Notch
Carlisle 3086013 StorPlus 1/3 Size Amber High Heat Food Pan - 2 1/2" Deep
plus $11.99 /Each
Carlisle 3086113 StorPlus 1/3 Size Amber High Heat Food Pan - 4" Deep
plus $13.99 /Each
Carlisle 3086213 StorPlus 1/3 Size Amber High Heat Food Pan - 6" Deep
plus $18.99 /Each
|Carlisle 3067007 Specs
|10 3/8 Inches
|4 3/4 Inches
|Dishwasher Safe
|Made in America
|NSF Listed
|1/3 Size
|Drain Trays
|Regular Temperature
Carlisle 3067007 Details
Make your meal service even more efficient thanks to this Carlisle 3067007 1/3 size drain shelf! This drain shelf is ideal for use in temperatures ranging from -40 degrees to 212 degrees Fahrenheit. Keeping your food pan's contents out of liquid that gathers at the bottom of the container, this drain tray will help to prolong food quality and freshness. Ensure that your customers get the best meal possible by using this drain tray!
This drain shelf is compatible with all Carlisle 1/3 size food pans.
Overall Dimensions:
Length: 10 3/8"
Width: 4 3/4"
NSF Listed
This item meets the standards imposed by NSF International, which focuses on public safety, health, and the environment.
Made in America
This item was made in the United States of America.
Dishwasher Safe
This item can safely be cleaned in a commercial dishwasher.
This item can safely be stacked with identical or indicated items to promote easy transportation and space-saving storage.
Resources and Downloads for
Carlisle 3067007
A PDF viewer is required to view this product's information. Download Adobe Acrobat software
|Carlisle 1027507
Frequently Purchased Together
Carlisle 1023507 StorPlus 1/2 Size Clear Polycarbonate Drain Tray
$3.39 /Each
Carlisle 3068907 StorPlus 1/6 Size Clear Polycarbonate Drain Tray
$1.19 /Each
Carlisle 1043513 1/2 Size Amber High Heat Drain Tray
$8.49 /Each
Carlisle 1021507 StorPlus Full Size Clear Polycarbonate Drain Tray
$7.39 /Each
Carlisle 10270U07 StorPlus 1/3 Size Clear Universal Handled Lid
$2.99 /Each
Carlisle 10232B60 Smart Lid 1/2 Size Soft Food Pan Cover
$4.09 /Each
1/3 Size Clear Polycarbonate Food Pan - 2 1/2" Deep
$2.89 /Each
Carlisle 10271U07 StorPlus 1/3 Size Clear Universal Handled Lid with Spoon Notch
$3.09 /Each
1/3 Size Clear Polycarbonate Food Pan - 4" Deep
$3.49 /Each
1/3 Size Clear Polycarbonate Food Pan Lid with Handle
$2.29 /Each
1/3 Size Clear Polycarbonate Food Pan Lid with Spoon Notch and Handle
$2.29 /Each
1/3 Size Clear Polycarbonate Food Pan - 6" Deep
$5.19 /Each
Customer Reviews
People Talk About:great pans drain food pan juices sitting fit size water
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Perfect drain tray for our 1/3 size polycarbonate pans that we use in our sandwich prep table. Easy to clean up and inexpensive enough that you can have many.
They fit perfectly in 1/3 pans, we like to use it with our fajita meat so the meat juices do not get all over your hand.
We use a lot of these and they work out great. They are durable and can hold up to every day use just fine. When we need more we will be ordering more from Webstaurant.
Carlisle StorPlus Poly carbonate Drain Trays keep your items up and out of small liquid puddles that for from the condensation of the cooler, making food spoil or go soggy more quickly. These solve that problem.
This clear poly drain tray is great quality. The plastic is durable. It's a perfect fit in our sandwich cart pans and makes cleaning up so easy.
These 1/3 pan drain shelves are great. They keep your products like tomatoes or bruschetta off the bottom of your 1/3 pan keeping product from sitting in its own juice.
This product fits perfectly into our 1/3 size pans. It is extremely effective for holding prepped food and sitting in our prep station. It prevents product from sitting in water or juice from the product. Awesome product!
We LOVE these as they sit perfectly inside our sandwich-cooler pans….they help keep the sandwich meats from sitting in the excess water….easy to clean and sanitize, and even after using them for a year, they still look new.
These are perfect for using in our plastic restaurant pans. They fit in the pans very well and do exactly what they need to do.
Love this drain shelf for my pans. Keeps the food product you place on it from sitting in juices and becoming soggy. Holds up in the dishwasher.
This is a good insert strainer. Have used them for about a year without any discoloration. They fit into different brand name inserts as well
These drain shelves are the best. It works great whether you're using it for pineapple, olives, or anything else that you don't want floating around in your pan.
I feel like you can fit almost anything into a 1/3 pan and this is a great way to keep those items fresh. The grate lets the water pool underneath it and keeps products out of the water.
Wish we had bought these drains sooner! We use them in all our cheese pans - no more soggy slices to throw out. Works well with veggies also.
as with almost all proteins the last thing you want is it sitting in its own liquid. this 1/3 size drain insert keeps the product dry and away from any liquids that pool in the bottom of the pan. great price and shipped super fast.
Great drain shelves. Would definitely recommend these over the slightly cheaper opaque ones. Great price. Great quality. Exactly what you would expect from Carlisle products!
A perfect accompainment to the 1/3 size food pan. Great for keeping those wet or leaky foods out of their own juices. Easy wash and reuse.
I bought these for all my pans, i finally dont have to squeeze the liguid out of the toppings before i put them on my pizzas! would reccomend to anyone
I use quite a few of these, I like the prodcut to stay out of the juices it produces eg. Toms . Carlise is a quality producer and these work great.
This pan drain's are a great deal and we have recouped the cost by saving on food costs as they help to keep items fresh.
These extend the life of leafy greens well but they should be filmy white without plasticizers. We need to look to the environment these days.
We use these 1/3 size clear food pan drain trays in all of our pans on our prep table so the juice can drain away from the food, have not had any problems with them breaking
This is great for keeping the juices from soaking into your veggies and making them soggy. We use them for tomatos, cucumbers, and sprouts, all of which get soggy and ruin the taste of fresh veggies.
cannot have a food pan without the drain lid. I used this lid to drain all source of food in the prep table like lettuces, onion where i put them in cool water during the day to keep them fresh.
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What to Expect in Life's Next Chapter
The Source for youth ministry
A weekly listing of hot cultural items from the Internet, music, television and movies
This year 1 in 4 high school girls will deliberately injure themselves by methods as extreme as cutting themselves or burning their…
Eight Steps to Combat Entitlement in the Classroom
Here's some tips how to deal with angry teens
Here are 5 things we can learn from them to help strengthen today's society.
Today marks the 10th anniversary of the App Store. To celebrate, here are 10 apps every pastor and church leader should have
What's "Upskirting," And How Does Porn Culture Feed This Twisted Trend?
He (Dad) was floored when his two teens told him about some of the sneaky things their peers are doing, even in…
By Walt Mueller
by Walt Mueller
Pew Research Center published a new study on how teenagers are using technology. It is a gold mine
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Yes, I'm back on track. Really what it boils down to is I'm actually journalling and not just saying...'oops, I'm over'. I decided one of the big things I would do would be to write down EVERYTHING....and count EVERYTHING...even if I know that I went over. First, knowing that I'm going to write it down anyway makes me be good. And, I'm finding it is not too overly difficult to actually get it back under control. What I'm struggling with is the "bites, licks and tastes". But, yes, I'm adding those in also!
I also think that I needed a 'bad week' to really refocus myself. I mean, the week before I had gained .6 pounds. That's pretty much nothing. In all honesty, to me that is the difference in clothes....or maybe a trip to the bathroom. So it was way to easy to overlook as a gain. Not so for a 2.2 pound gain. I can't over look it. Yes, I know that I was probably retaining water (I hadn't been drinking properly) but that is an excuse and I know the other part of it is that I ate poorly that week. I could have kept overlooking .6 pounds week after week. And eventually I would have found that I had slowly gained back the weight. I needed that shot in the arm of a 'big' weight gain to get me back on track! :-)
I'm Maryfran a downto earth open and honest writer who has had incredible success with weight loss (150 pounds) and also a regain. I'm currently working to lose my weight to get back to goal (and reclaim my Weight Watchers lifetime status). I wrote a little about everything that pertains to weight loss: recipes, emotions, victories, exercise, failures and success.
Thursday, December 07, 2006
1 comment:
- Taunia said...
Yay! We're both back on track now! It's so easy to just "forget" and make up reasons. I keep saying that if being fat were healthy, I'd be an award-winning champ. lol But we can both do this! Thanks for checking in on me - sorry I haven't been posting to you quite as frequently. Gotta give my girl props!! :)
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7400 S. US Highway 441
Ocala, FL 34480
New 2017 Palomino Puma 255-RKS
A rear kitchen layout with a single slide booth dinette, plus a front bedroom makes this Palomino Puma 255-RKS a perfect trailer for any family.
Step inside to find the kitchen along the rear wall. To your left you will see the refrigerator, double kitchen sink, and overhead cabinets that continue to the road side wall, plus a three burner range.
Continuing along the road side, a slide out booth dinette with overhead cabinets makes a great space for meals, playing games, or even sleeping at night. An entertainment center and overhead cabinets are along the interior wall facing the rear for easy viewing from the combined kitchen and living room.
Across from the dinette there is a sofa, pantry, and closet. Up the steps you will find linen storage and a wardrobe. Across the hallway, a side aisle bathroom includes a toilet, vanity sink and shower.
The front bedroom features an accordion door, queen bed, shirt closets over nightstands on each side of the bed and overhead cabinets between.
Outside there is pass through storage compartments for all of your camping gear.
We Consider the Staff at Optimum Our FriendsMy wife and myself had been wanting a RV. We had looked and talked to other dealers. When we talked to Kent he explained to us the benefits of owning a RV. He demonstrated the RV and was able to answer any questions we had. After our purchase we had a few questions, he promptly returned our phone calls. Both of us are very happy with our purchase from Optimum RV and consider Kent a friend. - Arthur
Stock# 6PR227
Exterior Color:
Interior Color: CHATEAU
|0 ft
|Ext Width
|8 ft
|Ext Height
|12 ft 2 in
|Int Height
|6 ft 8 in
|Interior Color
|Exterior Color
|Hitch Weight
|1102 lbs
|Gross Weight
|8800 lbs
|Dry Weight
|6766 lbs
|Cargo Weight
|2034 lbs
|Fresh Water Capacity
|51 gals
|Grey Water Capacity
|84 gals
|Black Water Capacity
|32 gals
|Tire Size
|Furnace BTU
|30000 btu
As demand for the Palomino grew, Mr. Landey felt it would benefit his company, Vanguard Ind., to relocate. With most manufacturers and industry suppliers located in the Elkhart, In. area the move eastward seemed logical. Vanguard Industries settled in the community of Colon in 1972. Once in Colon he began to put his plans in motion. By 1973 he had built the main production facility and within days Palomino tent trailers were rolling out the doors.
In 1976, Vanguard added its own Needle Division, in 1978 its own Metal Fabrication Plant, and has several cold storage facilities. On May 27, 1992, the primary production building and offices were destroyed by fire. By late August, 1992, the first 1993 model Palomino rolled of the line in the new 52,300 sq. ft. facility, which was built on the same site as the previous building had been.
The year 1998 continued to see expansion with the addition of a new 75,000 sq. ft. production facility, and another storage facility. In 2002 Vanguard was purchased by Forest River, Inc. This allowed for rapid growth and the introduction of two new towable lines of travel trailers and fifth wheels, Puma and Sabre by Palomino.


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Personal Statement
Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Navi Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Kranti Amit Phadnis
Mgm Hospital - Belapur1A,CBD Belapur, Landmark: Near To Bus Stand & Police Station, Navi Mumbai, Navi Mumbai Get Directions
MGM Hospital & Research Centre#1A, CBD-Belapur, Mumbai, Navi Mumbai Get Directions
Management of Abortion
Delivery Procedure
Women's Health
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Hysterectomy Procedure
Allopathy Treatment
Hysteroscopy Procedure
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Hymenoplasty Procedure
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Pcod Treatment
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Submit a review for Dr. Kranti Amit PhadnisYour feedback matters!
My HCG-BETA level is 7.37mIU/ml. I am I pregnant. My FSH is 132 on 2015 my doctor says at that time its menopause.
A bronchoscope is a tool that allows the doctor to examine the airways and lungs of a person to determine whether there is any abnormality like bleeding, tumors, inflammation and foreign bodies. Bronchoscopy is a process used for diagnosing the problems in the lungs, airways and lymph nodes present in the chest and for treating problems in the airways.
The instrument is typically used for detecting any abnormality in the airway by obtaining samples of the abnormality in infections which are not yet diagnosed. It can also be used for obtaining tissue specimens in the lungs and evaluating the health condition of a person who has bleeding lungs, possible lung cancer, chronic cough or collapse in the lungs.
Bronchoscopy is also used for treating postoperative leaks in the lungs, opening up the spaces of the airway that are blocked, treating emphysema and asthma.
What are the two types of bronchoscopy?
There are two types of bronchoscopes, rigid and flexible and each variant has its particular usage. The rigid bronchoscopy is a hollow and straight tube made of metal. It is used less often these days, but it remains the most preferred choice when it comes to removal of foreign material and other treatments. Rigid bronchoscopy is also done when bleeding interferes with visualizing the area correctly. It can be done for performing specialized procedures like dilating and widening of the airway and using a laser for destroying objects.
On the other hand, flexible bronchoscopy is a long and thin tube containing small and transparent fibers which can transmit light images with the bending of the tube. The flexibility of this tube allows the instrument to reach further and inaccessible areas in the airways. This process can be performed safely and effortlessly under local anesthesia.
Bronchoscopy is a minimally invasive procedure which allows the doctor to look at the airway through a thin instrument for viewing. Your doctor would discuss the results of the treatment with you. The results are considered normal if by using the large tubes that lead to the lungs as well as the breathing tubes no signs of weariness or abnormal growth is detected. On the other hand, the result of bronchoscopy is considered abnormal when there is any object or thick secretion in the airways or if the tissue samples show infection in the lungs or disease like tuberculosis or lung cancer.
If you have a condition that may limit your ability to extend the neck or have a biopsy sample which is too small for diagnosis, then you may not be considered a suitable candidate for bronchoscopy. You doctor will be the best person to advise in this regard.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Hello Dr. I'm 28 years old & want to marry my gf (of same age) at 30 and plan to have baby at 32, but everyone says it's not good to delay till then, because at that age it's become difficult to have babies. Please clarify this Dr. And suggest me what should be the better planning if I want 2 kids in total?
In this advanced day and age where we witness miracles daily, IVF treatment has proved its worth by helping people change their lives completely. IVF or In Vitro Fertilization treatment is one of the biggest blessings to humankind. With the help of IVF, numerous couples, who had lost all hopes, have successfully conceived a child. Even though IVF treatment has been a savior in many cases, it is still a complicated procedure and needs to be researched upon thoroughly. You need to be very careful about your health during and after the IVF treatment is done, so that your baby is born in a healthy and safe manner. Given below are certain tips for taking care of oneself after undergoing an IVF procedure -
Risks You Should Be Willing To Take With IVF
There are a number of things which should be considered before going through the procedure of IVF. While considering IVF treatments, patients need to know about the possibility of having multiple pregnancies. This can be problematic to many as multiple pregnancies mean that the pain and weakness which comes with pregnancies will also increase. You have to be very careful in such cases. The risk of premature deli very and low birth rate are also alarmingly high in the case of IVF treatments. Your child may also have birth defects if he/she is born via this treatment.
To minimise this risk, many doctors prefer to transfer a maximum of two embryos and encourage single embryo transfer wherever possible. This reduces the risk of multiple pregnancy without reducing the chances of pregnancy, because here at Nova we prefer blastocyst stage transfer and we have a high Implantation Rate.
Self-care Tips to Take Care of Yourself after IVF
- Consuming a good diet: The most important thing which needs to be kept in mind during any kind of pregnancies, especially pregnancies through IVF treatment, is eating the right foods. A good diet is a must to avoid any kind of complications that may arise in the future. Taking care of yourself during this time and eating good food is important for the baby. However, make sure that you don't eat anything in excess as well. Try to eat a lot of fresh green vegetables, fruits and whole foods.
- Try to be positive: Although this may not seem as important, but it still needs to be kept in mind that your baby's health has a lot to do with your physical and mental health. Try to be as positive as possible as the baby gets closely impacted by your state of mind.
- Sufficient amount of rest and workout is required: During your pregnancy days, you need to make sure to work out and get enough rest. Make sure to get at least 7-8 hours of sleep daily. Go for walks for half an hour on a regular basis and also do some light stretching and warm-up exercises as well.
In case you have a concern or query you can always consult an expert & get answers to your questions!
Wheatgrass is the young grass of the wheat plant and is a rich source of minerals and vitamins including vitamin a, b12 and e; calcium, magnesium, iron and selenium. It has loads of living chlorophyll and also contains many antioxidants. Following are 11 of the many benefits of this amazing plant called wheatgrass -
1. Wonderful healer: wheatgrass heals effectively for the presence of proteins, minerals and amino acids. The chlorophyll content of wheatgrass helps in building blood cells.
2. Anti-ageing agent: the enzymes present in wheatgrass decay superoxide radicals present in human body to control age-causing factors, thus slowing down the ageing process.
3. Colon cleaner: the crude form of chlorophyll has cleansing effect on colon. It also helps in curtailing the development of harmful bacteria. Liquefied wheatgrass renews colon tissues to make them healthier.
4. Skin soother: application of wheatgrass paste or juice on skin cures it of dryness, burning sensation, itching, infection or even insect bites.
5. Sinus decongestant: the insertion of wheatgrass packs inside the sinuses dries it up and decongests it within a day. It throws out the toxins from the body and neutralizes their negative effect.
6. Energy provider: the starch present in wheatgrass gets transformed into simple sugars and renders quick energy on intake. Wheatgrass juice can be consumed by athletes for its rapid assimilation and release of energy.
7. Fertility restorer: the magnesium content in wheatgrass gives rise to friendly enzymes that help in the revival of sex hormones.
8. Body deodorizer: juice of wheatgrass can be effectively used as body deodorant.
9. Dental healer: daily intake of wheatgrass juice prevents tooth decay and renders relief from dental infection and toothache.
10. Hair vitalizer: application of wheatgrass juice to scalp and hair roots prevents hair fall, dandruff and delays graying.
11. Pain reliever: scientific evidences have shown that consumption of wheatgrass helped in minimizing pain of cancer patients going through chemotherapy without interfering with the efficacy of the treatment.
If you would like to consult with me privately, please click on'consult.


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From teeth whitening treatments to cavity fillings, Lakeview Dental in Modesto offers a wide variety of dental services. It's high time you took advantage of amazing dental services like fillings, check up, cleaning, and crowns and veneers.
So be proactive about your dental health and schedule a routine cleaning (or more) with Lakeview Dental today.


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CarMax - Sterling / Virginia
Located 8.5 miles away from Poolesville, MD
CarMax makes car buying easy and hassle-free. Our upfront prices are the same online and on our lot. All our used cars come with a 5-Day Money-Back Guarantee, a 30-Day Limited Warranty (60-Day in CT, MN, and RI; 90-Day in GA, MA, NJ, and NY) and a free vehicle history and safety recall report. Price assumes final purchase will be made in VA, and excludes tax, title, tags and $299 CarMax processing fee (not required by law). Some fees are location specific and may change if you transfer this vehicle to a different CarMax store. Certain vehicles may have unrepaired safety recalls. Check nhtsa.gov/recalls to learn if this vehicle has an unrepaired safety recall. Inventory shown here is updated every 24 hours.Prior Use:Rental
Brown's Dulles Nissan - Sterling / Virginia
Located 8.6 miles away from Poolesville, MD
This 2010 Porsche Cayenne is offered to you for sale by Brown's Sterling Nissan. This SUV is a superb example of what a tough, work focused vehicle should be. Exceptional towing, acceleration and torque will help you get the job done. With amenities and luxuries befitting a modern day king, this splendorous coach reigns supreme. All-wheel drive means peace of mind all the time. This Black AWD Porsche enjoys a host offeatures, including exceptional acceleration and superior stability so you can drive with confidence. More information about the 2010 Porsche Cayenne: The 2010 Porsche Cayenne appeals to people who want a nimble, high-performance SUV that features the kind of driving experience expected of Porsche, combined with the ability to tow a trailer or take on rough terrain. Strengths of this model include tremendous performance, nimble handling, new hybrid model, ample cargo space, and Seating comfort Taxes, tags, processing fee of $899 and dealer installed accessories additional.
Easterns Automotive Group of Sterling / Direct Car Buying - Sterling / Virginia
Located 10.5 miles away from Poolesville, MD
MemberCar - Rockville / Maryland
Located 13.6 miles away from Poolesville, MD
Why Buy New??? Original MSRP of $88430.00!! Super Nice 1 Owner 2015 Porsche Cayenne S E-Hybrid AWD SUV with Only 30k Original Miles!! Loaded with Premium Package, Infotainment Bose Stereo Package, 19"" Design Alloy Wheels Package, Navigation, Heated & Cooled 14 Way Leather Sport Seats, Panoramic Sunroof, Cold Weather Package, Lane Departure, Blind Spot Monitor, Xenon Headlights w/LED's, Bluetooth, Heated Steering Wheel, Parking Assist System w/ Backup Camera, Automatic Climate Control, Amazing Upgraded 585 Watt Bose 14 Speaker Stereo System and Much Much More!! This vehicle is also still covered under the Fantastic Porsche Factory Warranty Standard!Why pay Carmax or Franchise Dealer Pricing when you can buy directly from the distributor! Member car has a 30 year history of selling preowned vehicles to dealers wholesale, and is now selling directly to the public!Welcome to MemberCar of Rockville! We are a family owned and operated dealership catering to the DMV area and beyond for over 30 years. We offer tremendous value by pricing our vehicles below market value and offering a truly stress-free purchasing environment. We are very transparent in our purchase process, offering the easiest terms available with every vehicle in stock. Having our own extensive Wholesale/Purchase Division allows us to purchase mostly Local, One-Owner, Low Mileage, exceptional vehicles directly from the best sources, (Private Owners) instead of auctions. MemberCar has built our reputation upon successful, long-term relationships with our clients. During that time, we have become one of the areas preeminent providers of carefully selected, Maryland Safety Inspected, low mileage, local vehicles. We offer competitive Finance and Extended Warranty options, and we do accept all trade-ins. Our staff looks forward to the opportunity to earn your business, and we thank YOU for your time and consideration.If you just can't seem to find the time to come to us, we are also more than happy to bring a vehicle to your home or place of business!!! Don't take our word for it, check out what our customers are saying.http://www.cars.com/dealers/193733/membercar/reviews/
Auto By Design - Chantilly / Virginia
Located 15.3 miles away from Poolesville, MD
Virginia Luxury Motors - Chantilly / Virginia
Located 15.3 miles away from Poolesville, MD
2011 PORSCHE CAYENNE S **NAVIGATION*SUNROOF**BLUETOOTH**BOSE SPEAKERS**WOOD TRIM**POWER SEATS**SPORTS MODE**LED HID HEADLIGHTS**ALLOY WHEELS**POWER LIFT GATE**EXTRA CLEAN!! NO SCRATCHES, NO DINGS, NON-SMOKER...Finance Rates Start at 1.9 Percent...Over 20 Lenders - High Approval Rates...APPLY ONLINE at WWW.VLMAUTO.COM ....FOR BEST BUYING EXPERIENCE, CALL NOW at 703-957-4600. All Our Cars go through a Rigorous 80 points Full Inspection ..OUR CARS ARE CERTIFIED THROUGH OUR MECHANICS AND COME PRE-INSPECTED. OPEN 7 DAYS...TRADES WELCOMED... WE SHIP EVERYWHERE... COMPREHENSIVE EXTENDED WARRANTIES AVAILABLE ON DEMAND. Visit Virginia Luxury Motors online at www.vlmauto.com to see more pictures of this vehicle or call us at 703-957-4600 today to schedule your test drive. We try our best to list all options and details carefully however typos and human/machine errors are possible, please call in advance to confirm any specific options, colors, condition related questions to avoid any confusions. We train our sales staff regularly however any verbal claims or promises made by the employees of the dealership are not valid unless expressed in writing. Price does not include a dealership processing fee of Six Hundred and Ninety Five dollars. All sales are AS-IS unless expressed otherwise in writing. Vehicle accessories such as extra keys, floor matts, books, navigation disc, shift knobs etc may not come with the vehicle however we can always order these items at our discounted dealership prices which are to be paid by the customer. APPLY FOR AN AUTO LOAN
Capital Auto Sales - Chantilly / Virginia
Located 15.3 miles away from Poolesville, MD
2012 PORSCHE CAYENNE AWD with powerful 4.8L DOHC SMPI aluminum 32-valve V8 engine and driven only 95265 miles! ** ALL WHEEL DRIVE ** V8 32 VALVE ENGINE ** LEATHER SEATS ** PANORAMIC SUN ROOF ** NAVIGATION ** HEATED SEATS ** REAR PARKING AID ** PREMIUM STEREO SYSTEM ** CD PLAYER & MP3 COMPATIBLE ** REAR SPOILER DUAL ZONE A/C ** KEYLESS ENTRY ** PRVIACY GLASS ** SECURITY SYSTEM ** ORGINIAL MSRP OVER $80K ** Fully loaded and much more! CARFAX CERTIFIED**FINANCING AVAILABLE** Contact our Sales at 703-445-2277All of our vehicles pass a rigorous Multi-Point Quality Inspection - Buy with confidence. No Credit, Bad Credit, No problem! Tax ID, No Problem! We Finance EVERYONE! Guaranteed Credit Approval! Rates starting at 1.99%. Apply Online at WWW.CAPAUTOVA.COM. - TRADE-IN WELCOME!!! - Extended Warranties Available! Call (703) 445-CARS (2277) to make an appointment or drop by to check out our new Chantilly showroom located at: 25280 Pleasant Valley Rd.Suite 150Chantilly, VA 20152 We are open 7 days a week - Monday thru Saturday ?9am-8pm , Sunday 11am-4pm, and any other time convenient for you - by appointment.
Porsche Bethesda - Rockville / Maryland
Located 16 miles away from Poolesville, MD
Jaguar of Chantilly - Chantilly / Virginia
Located 16.1 miles away from Poolesville, MD
**NAVIGATION** ALL WHEEL DRIVE** POWER SUNROOF** ONE PREVIOUS OWNER** LANE CHANGE ASSIST** BOSE PREMIUM SOUND** 20inch RS SPYDER WHEELS** HEATED/VENTILATED SEATS** BACK UP CAMERA** PREMIUM PACKAGE** AND MUCH MORE** CALL TO SCHEDULE YOUR TEST DRIVE TODAY**14-Way Power Seats w/Memory Package, Automatically Dimming Interior & Exterior Mirrors, Bi-Xenon Headlights w/Porsche Dynamic Light System, BOSE Surround Sound System, Comfort Lighting Package, Electric Slide/Tilt Glass Sunroof, Front & Rear Park Assist w/Reversing Camera, Front Seat Heating, Front Seat Ventilation, Lane Change Assist (LCA), Panoramic Roof System, Power Steering Plus, Premium Package, Wheels: 9.5J x 20 RS Spyder Design.Recent Arrival! CARFAX One-Owner.
Jaguar Tysons Corner - Vienna / Virginia
Located 16.5 miles away from Poolesville, MD
2016 Porsche Cayenne S in Black and Black/Luxor Beige interior with a clean 1 OWNER CARFAX and plenty of options like Bose Surround Sound System***Lane Change Assist***Heated Front Seats***Heated Front Ventilated Seats***14 Way Power Seat Package***Infotainment Package w/ HD Radio***21 911 Turbo Design Wheels***
Certified Car Center - Fairfax / Virginia
Located 19.7 miles away from Poolesville, MD
YES SUMMER SALE IS ON!! ALL UNITS MUST LEAVE THE LOT! BRING YOUR DOWN PAYMENT AND DRIVE HOME. WE ARE AN 'A+' BBB AND HAVE BEEN IN BUSINESS OVER 11 YEARS. OVER 100+ VEHICLES TO CHOSE FROM AND WE WILL MAKE THE DEAL EXTRA SWEET FOR YOU. COME SEE US TODAY! Internet Prices are based on cash or cashier's check. Our Internet price does not include a $395 Processing fee, Tags, title and FINANCE FEES!
Fairfax Motors - Fairfax / Virginia
Located 20.9 miles away from Poolesville, MD
**JUST ARRIVED**GRIPPY AWD CAYENNE with less than 36000 MILES**CONVENIENCE PKG ($5640) which includes NAVIGATION-HEATED FRONT SEATS-XENON HEADLIGHTS-MOONROOF**REAR VIEW CAMERA including PARK ASSIST ($1750)**LANE CHANGE ASSIST ($850)**JUST SERVICED AT PORSCHE WITH NEW TIRES AND NEW FRONT AND REAR BRAKES AND ROTORS**CLEAN CARFAX**FACTORY WAARANTY til MARCH 2019 & DIESEL COMPONETS till MARCH 2023 or 120000 MILES**1 OWNER CARFAX with BUYBACK GUARANTEE** Gets Great Gas Mileage: 29 MPG Hwy.. Less than 36k Miles** CARFAX 1 owner and buyback guarantee!! All Wheel Drive!!!AWD!!! Safety equipment includes: ABS, Traction control, Passenger Airbag, Curtain airbags, Front fog/driving lights...Other features include: Leather seats, Bluetooth, Power locks, Power windows, Auto... Why pay higher prices when you can buy directly from us with our no HASSLE and HAGGLE free pricing?? Our prices are competitive in the market and compete or beat other dealerships. The buying experience with Fairfax Motors is the best! Fairfax Motors is family owned and operated in Fairfax, Virginia offering cars for sale and buying services to the DMV area for 24 years. Our owner has built successful and long term relationships with our customers with them returning to purchase cars from us time and time again. Our entire staff offers transparency with each customer from our knowledgeable sales staff to our dynamic managers and all the way to our very experienced Finance Director who has been in the business for 40 years! We offer Finance and Extended Warranty options, plus detailing services to keep your car looking beautiful. We need your cars to fill out inventory, so we take all trades and buy cars too! Stop dreading the car buying process and start having fun! Still aren't sure? Our customers love to show us love and share their buying experience with the world. Come see us at Fairfax Motors for your next vehicle purchase.
Crown Auto Group - Falls Church / Virginia
Located 21.2 miles away from Poolesville, MD
VA inspection passed! Drives excellent..2011 PORSCHE CAYENNE AWD with powerful 3.6L DOHC SMPI aluminum 24-valve V6 engine and driven 92737 miles!You can always call or text at (703) 763-4428 for quick answers to your questions..For appointments only: We are available until 7:30 pm Monday to Saturday . We are open on Sundays 11 AM - 4PM. Please call us prior to your visit...Terms of Sale Overview: We reserve the right to end this listing at anytime should the vehicle no longer be available for sale and sales prices are subject to change without notice.Fees and Taxes: All vehicles sold are subject to $495 dealer processing fee. This represents the costs incurred with inspecting, cleaning, and adjusting vehicles. This fee also covers preparation of all documents, as well as all costs incurred with shipping of paperwork. Buyers are responsible for all state, county, city taxes and fees, as well as title/registration fees in the state that the vehicle will be registered. Accepted Payment Type: Cash, certified check, bank transfers, EFT or 3rd-party financing.WARRANTY: Please call us about warranty details. Different terms may be applied which is dependent on the millage , year and make of the car. Warranty is applicable when full/advertised price is paid when purchasing the car. FINANCING:If you have a job we can assist with financing (bad or good credit).Interest rates may vary and related to your credit and income.Please note, processing fee, DMV fees and taxes are not included in the price.. Older (more than 10 years old) and certain high maintenance luxury vehicles can not be applied for. Please, contact us prior submitting credit application on any vechicle if you have a question.Millage : Millage on the odometer may be higher than you see on the ads
Merlex Auto Group - Arlington / Virginia
Located 23.1 miles away from Poolesville, MD
One look at this Porsche Cayenne and you will just know, this is your ride. Nobody wants a vehicle that has been through the ringer. That is why at Merlex Auto Group we verified this SUV is a one-owner vehicle through an extensive title record confirmation. Want a SUV with low miles? This Porsche Cayenne has exceptionally low miles with the odometer reading at 52,318. Plus, even better! There aren't any smoke odors because the previous owner was a non-smoker. Many factors go into buying a used car and knowing a vehicle's service history is one of the most important. At Merlex Auto Group, we provide a full SERVICE HISTORY to back what we sell. We performed a thorough MULTI-POINT INSPECTION on this and every vehicle that we offer for sale to assure your complete satisfaction. The vehicle history report shows no history of ever having been wrecked and our careful inspection of the body confirms this. Looking for power? Look no further! This 4.8L V8 DOHC 32V engine has all the power that you want in a vehicle. With rising gas prices, fuel efficiency is more important than ever. This Porsche Cayenne's 4.8L V8 DOHC 32V gives you the gas mileage that you want. You will love the feel of the sports tuned suspension as you cruise gracefully through even the toughest of twists and turns. In addition, you can count on the rugged off-road suspension to take you places that others can only dream of. You will feel completely pampered by all the luxurious amenities that this baby has to offer. Get all the power, safety, and convenience rolled into one with this Porsche Cayenne. This baby 'purrs like a kitten' under the hood. We have made sure that this Porsche has kept its same faultless beauty as when it first rolled out the factory doors. We at Merlex Auto Group understand that buying a SUV isn't just about transportation but comfort as well. With confidence we can assure the comfort gained from this SUV's unadulterated interior will be unmatched. A thorough inspection has shown this SUV to be in tip-top condition with no need for any major mechanical work. The exterior has some minor scuffs and blemishes but is free of rust, dings, or dents. This interior has wear but is 'cleaner than a whistle' with no stains, tears, or rips. We know this SUV is an amazing deal, but if you're still not 100% sure, we have no issue providing you with a CARFAX report. As a CARFAX CERTIFIED dealership, you will not deal with the hassle of worry. Our vehicles come with a CARFAX report and are completely inspected before going on the lot. A lot can happen between owners and CARFAX backs us up when we say that this SUV has only had one previous owner. Rest assured knowing that this SUV comes with our STANDARD WARRANTY. Call us or stop by for more information. Be sure to ask us about our optional extended warranty packages that are available and at very affordable prices. Don't let credit stand in the way of you getting the vehicle you want. We have GUARANTEED FINANCING on this vehicle or any other on our lot. With approved credit we can provide you a vehicle with low monthly payments and no hassle. The price we have set is way below BLUE BOOK, so it definitely won't last long. Cash Buyers Welcome. Come In and Make A Deal! We are located only minutes from Welcome!
Imperial Highline - Manassas / Virginia
Located 23.4 miles away from Poolesville, MD
2012 PORSCHE CAYENNE**CLEAN CARFAX**AWD** TIPTRONIC**NAVIGATION**POWER HEAT/AC SEATS**REAR HEATED SEATS**SUNROOF**REVERSE CAMERA**TOUCH SCREEN**BLUETOOTH**BOSE SOUND SYSTEM**USB/AUX AUDIO**POWER LIFTGATE** All Wheel Drive And 100% Backed By A Clean And Clear CARFAX History Report Showing No Accidents Or Odometer Issues Of Any Kind, This 2012 Porsche Cayenne Is A Steal At This Price! Stylish Inside And Out, This Cayenne Come Loaded Up With A 3.6L 6-Cylinder Engine, Automatic Transmission, Touch Screen Display, Factory Voice Guided Navigation System, Power Heated And Cooled Front Seats With Memory Positioning, Rear Heated Seats, 4-Way Power Tilt And Telescopic Steering Wheel With Multifunction Controls And Tiptronic Shift, BOSE Premium Sound System, USB/AUX Audio Inputs, Bluetooth Technology, Dual Zone Climate Control, Power Sliding Glass Sunroof, Power Liftgate, Rear Parking Sensors, Reverse Camera System, Premium Porsche Alloy Wheels And So Much More! Excellent Financing Options Available For ALL Credit Levels! Act Now By Calling Us At 703-368-7777 To Set Up A Test Drive! We Look Forward To Earning Your Business! -
Mercedes-Benz of Arlington - Arlington / Virginia
Located 23.7 miles away from Poolesville, MD
Introducing the 2016 Porsche Cayenne! An awesome price considering its low mileage! Turbocharger technology provides forced air induction, enhancing performance while preserving fuel economy. With less than 20,000 miles on the odometer, this 4 door sport utility vehicle prioritizes comfort, safety and convenience. All of the premium features expected of a Porsche are offered, including: delay-off headlights, power door mirrors and heated door mirrors, and leather upholstery. Porsche made sure to keep road-handling and sportiness at the top of it's priority list. Under the hood you'll find a 6 cylinder engine with more than 300 horsepower, and all wheel drive keeps this model firmly attached to the road surface. Well tuned suspension and stability control deliver a spirited, yet composed, ride and drive Our sales reps are extremely helpful knowledgeable. They'll work with you to find the right vehicle at a price you can afford. Stop in and take a test drive!
Auto Trademark - Manassas / Virginia
Located 23.8 miles away from Poolesville, MD
2011 Porsche Cayenne Turbo AWD. 20 Inch Cayenne Sport Design Wheels W New Tires All Around, Lane Changing assist, Navigation, Rear View Camera, Light Comfort Pkg w Memmory Pkg, Walnut Interior Pkg, Classic Silver Metallic w Black Leather Interior, 14 Way Power Seats-Memory Pkg, Equipped With A/C Seat(s), ABS Brakes, Air Conditioning, Alloy Wheels, AM/FM Stereo, Automatic Transmission, Auxiliary Audio Input, Bluetooth, BOSE Sound System, CD Audio, Cruise Control, Front Seat Heaters, Leather Seats, Memory Seats, Overhead Airbags, Parking Sensors, Power Liftgate/DeckLid, Power Locks, Power Mirrors, Power Seat(s), Power Windows, Rear Defroster, Rear Seat Heaters, Rear Sunshade, Satellite Radio Ready, Side Airbags, Sunroof, Traction Control, Turbo Charged Engine, Clean Carfax, Financing and Extended Service Plans Available.
Porsche Silver Spring - Silver Spring / Maryland
Located 24.7 miles away from Poolesville, MD
Very well equipped and methodically serviced 2011 Cayenne S. Fitted with Air Suspension, Tow Hitch, Heated/Ventilated 14 way seats. Bose, Bi-Xenon Lights and a lot more. Just serviced with brand new front brakes! Sold with a 12 month /12k mile powertrain warranty.
Save up to $18,373 on over 57 used Porsche Cayenne's for sale across 1,536 dealers near Poolesville, Maryland. Edmunds has over 5,147,654 cheap new and used car, truck, and SUV listings, available in the following submodel types: SUV. The Porsche Cayenne is available in model years ranging from 2019 to 1990, with prices ranging from 6,771 to 112,495 and mileage ranging from 0 to 145,067. Porsche Cayennes in your area are available in the following trim types including (but not limited to) the following: Base, Platinum Edition and S E-Hybrid The nearest dealership is CarMax, approximately 8.5 miles away with 478 used Porsche Cayenne's in stock. The highest rated dealer in your area with a used Porsche Cayenne for sale is Porsche Bethesda, with an average user rating of 5 and 25 used Porsche Cayenne's in stock.
Options and features available on used Porsche Cayenne's available near Poolesville typically include:
Features: AWD/4WD , Audio and cruise controls on steering wheel , Fold Flat Rear Seats , Power Driver Seat , Rear Bench Seats , Stability Control , Trip Computer , Alarm , Power Liftgate/Trunk , Tire Pressure Warning , Auto Climate Control , Multi-Zone Climate Control , Leather Seats , Bluetooth , 6000lb Towing Capacity , Aux Audio Inputs , Automatic Emergency Braking , Navigation , Electronic Folding Mirrors , USB Inputs , Upgraded Headlights , Sunroof/Moonroof , Parking sensors , Heated seats , Keyless Entry/Start , Back-up camera , Cooled Seats , Upgraded Stereo , Blind Spot Monitoring , Towing Hitch , 360-degree camera .
Engine/Mechanics: 6 cylinders , 8 cylinders .
Transmission: Automatic , Automated Manual .
Fuel Type: premium unleaded (required) , diesel .
Drivetrain: all wheel drive , four wheel drive .
Edmunds offers users detailed expert ratings and reviews, pricing, consumer reviews, features and specs, interior and exterior vehicle pictures and videos, as well as special offers, gas cards, and other perks. Find your perfect used Porsche Cayenne at edmunds.com.
|Starting Price
|Total Available
|2018 Porsche Cayenne
|4 listings
|2017 Porsche Cayenne
|2 Great Deals 2 Great
|14 listings
|2016 Porsche Cayenne
|7 Great Deals 7 Great
|21 listings
|2015 Porsche Cayenne
|1 Great Deal 1 Great
|6 listings
|2014 Porsche Cayenne
|3 Great Deals 3 Great
|12 listings
|2013 Porsche Cayenne
|6 Great Deals 6 Great
|11 listings
|2012 Porsche Cayenne
|1 Great Deal 1 Great
|5 listings


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Receive quotes from pros who meet your needs.
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Browse these home security installers with great ratings from Thumbtack customers in New Port Richey.
I wanted to get a security camera system installed around my house. I chose Ryan for the job, because after meeting him at my house to discuss what my options were, my gut told me he was an decent, honest guy. Those qualities are important to me. As usual, my gut was right. The total installation, from start to finish, took about 6-1/2 hours. He was very knowledgeable about the security camera equipment, demonstrated his expertise in installing the hardware and setting up the software, and just as important, he took the time to explain to me how to use it. I couldn't be any happier with my decision to go with Paradise Systems.
Mr. Orlando Jones was extremely professional and went above and beyond in the installation of a home theatre system. I will definitely use his services again and have already referred him to my son for assistance with a car stereo system. Orlando is extremely knowledgeable with great customer service skills.
Showed up on time, friendly, professional, and knew his stuff. I'm hiring him again to install my home theater. Highly recommended.
Excellent work on 2 bathrooms, kitchen, walk-in closet. New wall studs & wallboard, tiled floors & baths, tiled floor & backsplash in Kitchen, built pantry, installed closet fixtures, moved toilets & pipes, lights, electrical boxes, plugs, switches, trim, ceilings, painted, installed windows. We plan to use Carlos to finish other rooms, repair roof, new fence, remove tree. He does not waste materials or time and his prices are reasonable.
Jeremy from everyday electric came to my home to install a sub panel and a 220 outlet for my new hot tub. He showed up on time when he said he would.
James was very professional and delivered great quality work. He installed security cameras around my home, the quality of the cameras were great. Small and not flashy, with no wires left out to show leaving a clean quality work.
Chris did a Great Job installing the cctv system, very professional and gave us a good deal..I would recommend Chris to friends for home security and Alarm system😊👍😊👍 Happy Customer👍
Shawn was awesome! He was very quick to respond to my questions and prompt to set a time to come to my home to do 2 installs. He showed me how the tv mounts worked and what I needed to do to adjust the swivel, height and tilt if desired. He was very nice and professional. I will definitely be contacting him again for any home theater and networking needs.
Wwatched Kevin plan and put I yo play his skills yo install and maintain our security equipment at the US Dept of a Commerce. It is always a pleasure to watch a professional ply his skilss
As a very satisfied customer for almost 4 years, I can honestly say that I have found Masada to be the best of the best!!! When I chose Masada, it was because I no longer felt that a well known Security company did NOT provide me the service I expected, beyond the initial installation. Their costumer service was TERRIBLE !!!! I dealt with Brenda Friedman (operations manager) and William Burnham (owner) and decided to have them install Security Cameras and subscribed to their Monitered Security System, where I have "world wide" access to see my home & notified of any alert I choose. I can honestly say that Masada and the people that make my home safe, is the BEST !!!! Paul Mc of Palm Harbor
Installation couldn't have gone any better. Came on time, work was done exceptionally well and looks great. Price was right too. Really happy with our first Thumbtack experience.
Philip's response was quick and he was dedicated to making a difficult job work out. The installation of our chandelier was trickier than imagined but he didn't give up and we're very happy with the results.
They work with me and explain each step of the process and installation. I would highly recommend JRJ company for any security system.
Mr. Alvin West was 15 minutes early for the appointment. The experience was almost like having a friend of the family over to help me out. He was willing to answer all my questions. He removed my old microwave and installed my new one. He was very efficient and did an excellent job. I will ask him back for future work around the house when needed.
Thank You Jessee, I have a Think Pad with all the bells a whistles. I let my daughter borrow it for a few months and she crashed it. Jessee worked his magic, got rid of the virus,installed top of the line protection and restored all my files. He gave me back a perfect laptop. He saved me hundreds of dollars. I trust Clearwater Laptop Service Repairs.
I have a Home Inspection Co and rely heavily on my computer. Fritz has helped me on several occasions. Ranging from simple maintenance to replacing my system. When I needed a new system, He took the time to fully explain my options, the pros & cons of different brands ect, helped me order and set everything up including installing older programs that I am use too. I am very thankful for all his help and will ALWAYS use FB Information Systems in the future!!!
They were very professional, punctual and did an amazing job. Ruben Molina, the tech who came to do the work, went out of his way to make sure the work was done right. There were some unexpected issues with the wall where the TV was to be mounted - he took care of it efficiently. Overall I am very satisfied with the company and the technician.
Nothing matters more than keeping you, your family, and your livelihood protected. That's a large responsibility.
We install home automation including the integration of surround sound, whole house audio, distributed video, security systems, lighting, etc. into one easy-to-use interface. The service includes the following: * Home Theaters * Lighting Control * Blind/Drapes Control * Home Network and WiFi Configuration * Home Security Systems * Surround Sound Setup * Universal Remote
We design and build movie theaters for customers' homes. We also do outside surround sounds for pool areas and decks. Thank you for your interest. Contact us now to know more about our services.
Home theater installation turns your home into icon of technological innovation, style, and comfort. We specialize in home theater installation and sale, smart home systems, audio and video installation, surveillance systems, security cameras, plasma installation, and flat TV mounting.


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Dunkin' Donuts® and the Law Enforcement Torch Run® Team Up to Support Special Olympics Georgia Athletes
Jun 01, 2017, 14:14 ET
ATLANTA, June 1, 2017 /PRNewswire-USNewswire/ --
WHAT: LETR® and Dunkin' Donuts® present the 2nd annual Special Olympics Georgia Cops on Donut Shops
WHEN: Friday, June 2, 2017
5:00 am – 11:00 am
WHERE: Participating Dunkin' Donuts Locations (click here to see a list of all locations)
WHO: Dunkin' Donuts store owners and employees, Georgia Law Enforcement Officers, Special Olympics Georgia staff and athletes
DETAILS: For the 2nd annual Dunkin Donuts® Cops on Donut Shops event, participating stores have partnered with the Law Enforcement Torch Run ® (LETR) to raise money and awareness for the 27,115 athletes that compete with and benefit from Special Olympics Georgia. On National Donut Day, June 2, 2017, law enforcement officers that are members of LETR and staff from Special Olympics Georgia will be stationed at over 60 Dunkin Donuts® locations in Georgia to serve every customer not only a free donut with the purchase of a beverage, but information about Special Olympics Georgia as well.
Special Olympics Georgia provides year-round sports training and athletic competition in a variety of Olympic-type sports for 27,115 children and adults with intellectual disabilities, giving them continuing opportunities to develop physical fitness, demonstrate courage, experience joy and participate in the sharing of gifts, skills, and friendships with their families, other Special Olympics athletes and the community. For more information, visit www.specialolympicsga.org.
SOURCE Special Olympics Georgia


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University of Minnesota. Driven to Discover.
Baker JM, Alonso WJ. Rotavirus vaccination takes seasonal signature of childhood diarrhea back to pre-sanitation era in Brazil. J Infect 2017 (published online Oct 11)
Bines JE, At Thobari J, Satria CD, et al. Human neonatal rotavirus vaccine (RV3-BB) to target rotavirus from birth. N Engl J Med 2018 Feb 22;378(8):719-30
Bruijining-Verhagen P, Nipshagen MD, de Graaf H, et al. Rotavirus disease course among immunocompromised patients; 5-year observations from a tertiary care medical centre. J Infect 2017 (published online Aug 13)
Burke RM, Tate JE, Barin N, et al. Three rotavirus outbreaks in the postvaccine era — California, 2017. MMWR 2018 Apr 27;67(16):470-2
Colston JM, Ahmed AMS, Soofi SB, et al. Seasonality and within-subject clustering of rotavirus infections in an eight-site birth cohort study. Epidemiol Infect 2018 (published online Mar 14)
de Deus N, Chilaule JJ, Cassocera M, et al. Early impact of rotavirus vaccination in children less than five years of age in Mozambique. Vaccine 2017 (published online Nov 8)
Doll MK, Quach C, Buckeridge DL. Evaluation of the impact of a rotavirus vaccine program on pediatric acute gastroenteritis hospitalizations: estimating the overall effect attributable to the program as a whole, and as a per-unit change in rotavirus vaccine coverage. Am J Epidemiol 2018 (published online May 11)
Gruber JF, Becker-Dreps S, Hudgens MG, et al. Timing and predictors of severe rotavirus gastroenteritis among unvaccinated infants in low- and middle-income countries. Epidemiol Infect 2018 (published online Mar 22)
Haidara FC, Tapia MD, Sow SO, et al. Evaluation of a booster dose of pentavalent rotavirus vaccine co-administered with measles, yellow fever and meningitis A vaccines in 9-month-old Malian infants. J Infect Dis 2018 (published online Apr 12)
Hiramatsu H, Suzuki R, Nagatani A, et al. Rotavirus vaccination can be performed without viral dissemination in the neonatal intensive care unit. J Infect Dis 2017 (published online Nov 20)
Hofstetter AM, Lacombe K, Klein EJ, et al. Risk of rotavirus nosocomial spread after inpatient pentavalent rotavirus vaccination. Pediatrics 2017 (published online Dec 6)
Hoque SA, Kobayashi M, Takanashi S, et al. Role of rotavirus vaccination on an emerging G8P[8] rotavirus strain causing an outbreak in central Japan. Vaccine 2017 (published online Nov 26)
Hungerford D, Vivancos R, Read JM, et al. Rotavirus vaccine impact and socioeconomic deprivation: an interrupted time-series analysis of gastrointestinal disease outcomes across primary and secondary care in the UK. BMC Med 2018 Jan 29;16:10
Huyen DTT, Hong DT, Trung NT, et al. Epidemiology of acute diarrhea caused by rotavirus in sentinel surveillance sites of Vietnam, 2012-2015. Vaccine 2018 (published online May 18)
Krishnarajah G, Kageleiry A, Korves C, et al. Public health impact of Rotarix vaccination among commercially insured children in the United States. Vaccine 2017 (published online Aug 1)
Lamrani A, Tubert-Bitter P, Hill C, et al. A benefit-risk analysis of rotavirus vaccination, France, 2015. Euro Surveill 2017 Dec 14;22(50):pii=17-00041
Lee KS, Lee YR, Park SY, et al. The economic burden of rotavirus infection in South Korea from 2009 to 2012. PLoS One 2018 Mar 19;13(3):e0194120
Lopman B, Dahl R, Shah M, et al. Timing of birth as an emergent risk factor for rotavirus hospitalization and vaccine performance in the post-vaccination era in the United States. Am J Epidemiol 2018 (published online Mar 13)
Maphalala G, Phungwayo N, Masona G, et al. Early impact of rotavirus vaccine in under 5 year old children hospitalized due to diarrhea, Swaziland. Vaccine 2017 (published online Aug 1)
Mo Z, Mo Y, Li M, et al. Efficacy and safety of a pentavalent live human-bovine reassortant rotavirus vaccine (RV5) in healthy Chinese infants: a randomized, double-blind, placebo-controlled trial. Vaccine 2017 (published online Sep 19)
Mokomane M, Tate JE, Steenhoff AP, et al. Evaluation of the influence of gastrointestinal coinfections on rotavirus vaccine effectiveness in Botswana. Pediatr Infect Dis J 2018 Mar;37(3):e58-62
Mpabalwani EM, Simwaka JC, Mwenda JM, et al. Sustained impact of rotavirus vaccine on rotavirus hospitalisations in Lusaka, Zambia, 2009–2016. Vaccine 2018 (published online May 21)
Mwenda JM, Burke RM, Shaba K, et al. Implementation of rotavirus surveillance and vaccine introduction — World Health Organization African Region, 2007-2016. MMWR 2017 Nov 3;66(43):1192-6
related healthcare visits among children <5 years of age after national rotavirus vaccine introduction in Zimbabwe. Pediatr Infect Dis J 2017 Oct;36(10):995-9
Saha S, Santosham M, Hussain M, et al. Rotavirus vaccine will improve child survival by more than just preventing diarrhea: evidence from Bangladesh. Am J Trop Med Hyg 2017 (published online Dec 4)
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Dressings: Balsamic Vinaigrette, Caesar, Bleu Cheese, Ranch,
Honey Champagne Vinaigrette, Honey Mustard, Sriracha Ranch
Add Chicken 5, Burger* 6, Veggie Burger 5,
Salmon* 8, Shrimp 7, Marinated Steak Tips* 7
Download a printable version of our menu here
All sandwiches served with fries & a pickle.
Substitute sweet potato fries or truffle fries,
small side salad, or a cup of the "Soup of the Day"
for an additional 1.25
French Fries
Sweet Potato Fries
Truffle Fries
Mashed Potato
Mac N Cheese
Small House Salad
Small Caesar Salad
Onion Straws
Buttered Corn
Seasoned Brown Rice
Veggie of The Day
Our mission is to serve our guests only humanely raised Angus beef, using no antibiotics, no pesticides, no added hormones, & never frozen.
Served with fries & a pickle. Substitute sweet potato or truffle fries for an additional 1.25
Gluten free brioche bun available 2.00
Go bun-less: any burger served over a baby mesclun salad with a balsamic vinaigrette
*Build your own GW Classic:
8 oz. Burger 10.99 8oz American Kobe Burger 14.99
TOPPINGS & CHEESES: 1.25 Each
American, Cheddar, Provolone, Gruyère, Pepper Jack, Carolina Reaper Cheese, Roasted Red Peppers, Mushrooms, Caramelized Onions, Applewood Smoked Bacon, Fried Egg, Avocado


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- Listed: September 26, 2017 7:57 am
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