text: Share Tweet Published 5 months ago on February 5, 2018 By verGe24.com Ycee Walks Away from Sonny Music Africa It has been barely a year since Ycee/Tinny Entertainment signed a distribution deal with Sony Music Africa, and has now opted to walk away from the contract. The relationship has been fraught with disagreements and social media outbursts for quite a while now, five months ago, Ycee called out Sony Music's Michael Ugwu on twitter for allegedly ripping off artists. In a statement released on their website, Tinny Entertainment said that the deal was terminated in December and as a result, now have sole right to all materials by Ycee. The statement reads: We would like to state officially that we terminated our contract with SONY through our lawyers, Olaniwun Ajayi LP, by a letter dated 5 December 2017. Henceforth, we are the sole owners of the copyright in any and all of our music and can exploit our music on any and every platform. We have realized that it is best to undertake the distribution of our records by ourselves, as a Record Label and that Made in Nigeria across board, is the only way to be above board." As a Label, we are pushing out great music this year starting with "Say Bye Bye," "I Wish" and our YCEE and Bella Collabo EP, "Late Night Vibrations." We thank you for the love! Signed, Tinny For: Tinny Entertainment Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on WhatsApp (Opens in new window) Related Topics:Sony MusicTinny EntertainmentYcee Up Next Former Nollywood star Femi Ogedengbe now a Security Guard – WATCH Don't Miss Entrepreneur, Dencia Freezes Her Eggs verGe24.com About verGr24.com Latest Celebrity news, Entertainment News Today | Est. 2016 Catch all the Juicy News Headlines on www.verge24.com Follow us Twitter: @TheVerge24 Facebook: @Verge24 Instagram: @Verge24 Email Us: firstname.lastname@example.com Continue Reading Advertisement You may like Sugarboy – Chop Ft. Ycee [New Music] Ycee – I Wish [Music Video] Ycee – Say Bye Bye ft. Eugy [New Music] Music: Ycee – I Wish VIDEO: Hanu Jay – Good Love Feat. 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Barcelona announced that Messi had withdrawn from the game in Andalusia for "personal reasons" and it was later reported in the Catalan press that his wife, Antonella Roccuzzo, had given birth earlier in the day. Messi and Antonella, who got married last summer in their native Rosario, already had two sons, Thiago, 5, and Mateo, 2. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on WhatsApp (Opens in new window) Continue Reading Celebrity News I feel 16 again; Uriel Oputa unveils the Mystery Man Published 4 months ago on March 10, 2018 By verGe24.com I feel 16 again; Uriel Oputa unveils the Mystery Man 2017 BBNaija housemate Uriel Oputa seems to have finally found love as she took to her instagram page to share some amazing pictures. The pictures she shared were some new images from a bridal shoot she took accompanied with a caption that got many asking if Uriel is set to walk down the aisle. One of the photos which sees Uriel rocking a figure-hugging black dress striking a loved-up pose with a male model saw her writing; "I am sprung from Lagos to my village and back I can not front, this man has made me laugh � all day my belly hurts, I feel 16 again, he has got me locked from the first sight of him does he know this, this can not be lust, this definitely feels like love ❤ mother i have a man finally can you hear me." More photos below; Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on WhatsApp (Opens in new window) Continue Reading Celebrity News Zambia Deports Zodwa Wabantu for not Putting on Her Panties Published 4 months ago on March 10, 2018 By verGe24.com Zambia Deports Zodwa Wabantu for not Putting on Her Panties Zambian immigration authorities on Saturday deported soutry South African dancer Zodwa Wabantu. The popular erotic dancer was deported because she dances without underwear, the dancer's promoter said. Zodwa was billed to perform at an album launch later on Saturday evening, but was sent back when she landed in the morning at the Kenneth Kaunda international airport. "I can confirm that Zodwa has been deported back to South Africa by the immigration department," her promoter Lucky Munakampe told AFP, adding no reasons were given for her deportation. Immigration department officials were not reachable on their phones for comment. Zambia's religious affairs minister Godfridah Sumaili told AFP last week that Zodwa would not be allowed to perform in the country. "Zambia is a Christian nation where morality and ethics have to be followed. We don't expect a woman to dance without underwear," Sumaili said. Zambia is a largely conservative country where the majority of people practice Christianity. Last year the censorship board in neighbouring Zimbabwe barred Wabantu from performing at an annual carnival after a protest by a local actress. Following a backlash, censorship authorities later backtracked and allowed Wabantu to perform at a private venue, but she refused to go saying she was afraid. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on WhatsApp (Opens in new window) Continue Reading Advertisement Advertisement Advertisement Advertisement Most Popular News1 year ago BREAKING NEWS: President Buhari air-lifted to London tonight for treatment Celebrity News2 years ago Kim Kardashian: Expect 'post baby weight' Nude Celebrity News2 years ago Kendall Jenner: Why i love going braless Naija News6 months ago President Buhari bans Rice Importation Celebrity News2 years ago Ariana Grande & Ricky Alvarez Splits Uncategorized2 years ago Manchester United agrees €110m Paul Pogba deal Celebrity News6 months ago Khloe Kardashian Expecting First Child with Tristan Thompson Celebrity News2 years ago Wizkid Features Sean Paul on a new Song


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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS DIGITAL EDITION FAQ
It's Time for a Functional Approach to Chronic Illness
It seems one of the more modern buzzwords is chronic, referring to diseases – that is to say, "ongoing and incurable." However, we can take a different perspective and recognize that, although the body may have been traumatized and injured, healing should always be viewed in the realm of possibility.
Spring Allergies & The Spleen: Looking at Pattern Differentiation
As the season of Spring fades away and we shift into the warm summer months, many patients suffer from chronic allergies. This is by far one of the most common issues I see in the clinic as well as often mistreated and misdiagnosed.
Acupuncture's Standard of Care
Both a concern and critique of acupuncture, frequently espoused by the bio-medical community is, "there is no standard of care in acupuncture." The following is why I believe this statement is disingenuous at best.
Regenerative Medicine: How to Do It by the Books
The "lay of the land" for regenerative therapies, including but certainly not limited to adult stem-cell treatments, seems to change almost daily.
Catch the Workplace Wellness Wave
Do you offer workplace wellness services to local businesses? If not, you might want to consider this lucrative channel for expanding your practice. Workplace wellness programs and wellness-related benefits have grown in popularity over the past several decades.
Reducing Allostatic Load & Stress Through Heightened Awareness
Your contemporary mental health and psychotherapy colleagues may often approach the treatment of allostatic load as a mental health condition and use prescription psycho-pharmaceutical medicine to affect general and specific central nervous system (CNS) pathways and brain neuro-chemistry medicine to alleviate the associated symptoms.
Paving the Way to Integrative Health & Wellness
Jared Polis (D-Colorado) and Mike Coffman (R-Colorado) launched the integrative health and wellness (IHW) caucus in October, 2018.
Prevention: Stop Recurrent Urinary Tract Infections
The recurrent urinary tract infection (UTI) is one of those nuisance conditions that can play havoc with quality of life, and this particular infection is much more common than most people realize.
Is Primary Spine Care the Answer for Chiropractic?
Recently, we sat down with Mark Studin, DC, FASBE(C), DAAPM, DAAMLP, to discuss the state of chiropractic and why primary spine care may hold the key to chiropractic's future. Read what he had to share in this exclusive interview.
Transforming Exam Delivery
The NBCE Board of Directors has never wavered on its promise to deliver an excellent, on-campus computerized testing experience to students. Likewise, there has never been a compromise to the delivery of fair, valid and legally defensible exams.
Chiropractic's Next Frontier: Adjusting the Microbiome
Restoring a healthy microbiome to help treat disease may be the next frontier in chiropractic offices around the country.
Better With Chiropractic
While chiropractic care is receiving high levels of exposure these days, most pain patients who consult with a health provider still do so with their primary-care MD. And of course, that means in most cases, they're receiving standard medical care, not chiropractic.
Multi-Dimensional Acupuncture: 3D, 4D & 5D
Maggie is an intuitive healer and workshop leader who I met on a recent hike. While we were talking she told me how she had to take it easy because of her knees. She said that her doctor told her that she has the early signs of arthritis.
NBCE to Reinstitute Computer-Based Exams
The National Board of Chiropractic Examiners (NBCE) has announced it will reinstate computer-based testing in January 2019 courtesy of a partnership with testing and assessment solutions provider Prometric.
Missed Causes of LBP: It's the Syndrome, Not the Subluxation
When I read the chart notes of other chiropractors, I am usually disappointed. They list what vertebrae are fixated or misaligned. They may describe the involved fascia and muscles.
Practice Pearls: There's More to ROM Than Meets the Eye
As part of my neuromusculoskeletal examination, I perform range-of-motion (ROM) evaluations. I can "eyeball" the range and measure, I can use a goniometer and measure, I can use my phone app and measure, or I can use various other instruments to help determine degrees of motion.
New Opportunities for DCs
For decades, the model chiropractic practice has been the single-doctor practice. Recent surveys have found that approximately two-thirds of U.S. doctors of chiropractic still practice this way, with another 20 percent practicing in multiple-chiropractor practices.
Official NCCAOM Practice Tests
The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) is excited to announce the launch of the new NCCAOM Exam Preparation Center.
Dropping Insurance: 4 Steps
My office manager just got off the phone with the secretary of a long-standing patient. I have treated this woman and 10 members of her family for more than a decade. She has, as have all of my patients, paid my fee at the time of service since I dropped insurance in 1997.
TCM Codes for the World
I just received an email concerning the ICD-TM11 codes. The World Health Organization (WHO) will be presenting the new ICD-11 codes to World Health Assembly very soon.
The Acupuncturist and the Opioid Crisis: Conquering Pain & Addiction in the U.S.
The current opioid epidemic dominates the discussion among national health leaders, recovery advocates and families nationwide. Opioids include heroin as well as prescription pain relievers such as oxycodone, hydrocodone, codeine, morphine, fentanyl, and others.
State by State: Chiropractic Leads Changes in Health Care
Monumental legislative bills in support of the chiropractic profession were passed recently in Washington, West Virginia and Oregon. Here is a review of this important legislation, state by state...
Bastyr University: On the Front Lines of the Pain Epidemic
At University of Washington's Harborview Medical Center, the Seattle region's only Level I Trauma and Burn Center, the demands for in-patient care are dramatically different from a private clinic environment.
A Novel Way to Prevent Elderly Falls: Toe Strength
In any given year, nearly 40 percent of senior citizens ages 70 and older will fall at least once. Each fall significantly increases the risk of not only sprains, strains and contusions, but also fractures.
Cyber Threat Checklist: Defend Your Business With These 10 Steps
Living in an internet connected society brings many conveniences and benefits. The power of the internet to connect us with customers, store data, and find information has opened the door for many small business owners to grow and flourish.
Old Trend, New Risks: Heavy Weight Training
With more opportunities to exercise than ever, a greater selection of exercise options, and the subsequent opinions supporting and challenging their merits, it's easy to be confused as to which approach is best.
First World Spine Care Graduate: Hildah Molate
Hildah Molate, the first World Spine Care (WSC) scholarship student, graduated from Palmer College of Chiropractic earlier this year and is now working at the WSC community spine clinic in Shoshong, Botswana.
News in Brief
Parker University Launches New Open-Access Research Journal for Chiropractic; Western States, Cleveland-KC Name New Deans of Chiropractic Colleges; Sherman College Goes Tobacco-Free; Life University Wins 11 Awards.
Prompting Memory: How to Stimulate Cognition
Recently I gave a talk titled, The Art of Memoir – Tapping the Past to Sharpen the Present at a senior lunch event in Austin, Texas.
January, 2010, Vol. 10, Issue 01
The Brand Called You
Are You Coloring Outside the Lines?
By Lisa Curran Parenteau, LMT, NCTMB
The use of social media tools is exploding in our profession. One of the interesting by-products of our online connectivity is the continued blurring of the lines between professional and personal identities.Discovering and growing your personal brand online and off is more important today than ever for your successful practice. By putting thought and intention into defining your personal brand sooner than later, you will not only reap many benefits, but also perhaps prevent a faux pas along the way that may stay around in the ether for a long time! If you are online at all, there is no hiding anymore and transparency and authenticity are keys to thriving in our digital world. In this article, I hope to inspire you to draw your lines, and then maybe color outside of them a bit.
I have always been fascinated with emerging technology on the Internet. I'm not an expert by any means, merely curious and persistent. Years ago, I created Web sites for local businesses, with only a few HTML manuals and my trusty Mac. Later, I made my first MySpace page, much to the chagrin of my late teen and twenty-something sons. Then onto LinkedIn, made a few lenses on Squidoo, created profiles, groups and fan pages on Facebook and Twitter. I have always sought out marketing gurus and observed what they were doing, attended as many free webinars as possible, and was brazen enough to stick my big toe in.
One thing I have known instinctively from the start, was that knowing what you want to say, and be remembered for it, seemed central to a social media (SM) presence. I see it as a never-ending cocktail party - OK maybe more like a dreaded Chamber of Commerce networking reception. You want to look and act your best, professionally and personally. You want to connect with others, and articulate your professional goals in a way that engages them. Suavely deliver your elevator speech. [See "Promotion and Sales: What language do you speak?" MT, June 2009.] You don't want to be pushy, obnoxious, politically offensive, or too aggressive. You also want to network with others to listen to their professional goals and get to know them on a personal level, at least a little bit. Ultimately, you aspire to support them in some way and discover if they can support you. You may even find that there is enough in common to serve as a foundation for a future friendship. The beauty of it all is that you get to really plan and strategize around your interaction - and you don't have to buy new shoes (unless you really want to!). Personal branding is this process - how we market ourselves to others.
Personal Branding
The term "personal brand" is believed to have first appeared in the August 1997 issue of Fast Company magazine, in an article by author Tom Peters, who wrote, "We are CEOs of our own companies: Me, Inc. To be in business today, our most important job is to be head marketer for the brand called You." I think this is more important today than it was in 1997. We are taught in massage school business class (I hope!) that creating some marketing collateral, business cards, perhaps a brochure and small Web site are great tools to market your business. These tools are still important to have in our toolbox, but your social media profiles and your online branding is fast becoming even more potentially powerful and an incredibly cost-effective approach that can level the playing field in our marketplace. According to Dan Schawbel, a disciple of Peters, author of Me 2.0: Build a Powerful Brand to Achieve Career Success, and owner of the award-winning Personal Branding Blog: "The difference between today and over 10 years ago when it was first mentioned by Tom Peters, is the rise of social technologies that have made branding not only more personal, but within reach."
Now that you are considering the importance of your online persona, how do you define, or refine your personal brand? In my last two articles, I wrote about the importance of finding your niche and attracting your perfect customer. [See June 2009 article and "Are You My Perfect Customer?" MT, October 2009.] Please apply those same concepts here and start with your passions. What are you really interested in? Where will you find others who are interested in the same things? Where can you find more information about your interests? Where and how will you find your tribe? If you are reading this, you probably have a cursory knowledge of the common SM tools. Mashable has the best "how-to's" so I won't spend a lot of time here. The most important:
Facebook profile: Try to be as complete as possible, to your level of comfort. Make sure you include a Facebook picture of just you, without any weird people or objects in your profile picture. Please use the same picture in all your profiles! And please only post links and pictures that you would want your Mom to see. (That's probably a good rule of thumb.) While considering your personal brand, share posts, articles, thoughts, quotes, questions that are aligned with the persona you are creating. Remember the cocktail party, would you bring along weird friends, show up in compromising attire, or spout outrageous political opinions? According to Facebook, there are more than 300 million active users. There are probably more people than you think on Facebook that could be a friend of your friends. The fastest growing segment on Facebook is 55- to 65-year-old females.
LinkedIn profile: A LinkedIn profile at its best is a combination of a resume, cover letter, and references document. Use it to create your own professional brochure to search for others who may be in your tribe and to connect through the enormous world of LinkedIn user groups. Search for groups that pique some of your interests; you may be surprised at who you might meet! Eighty percent of companies use LinkedIn as a primary tool to find employees.
Twitter profile: Your Twitter profile should be stylistically connected to your Facebook profile and the pic should be the same as the one used in your other SM profiles. You should customize your background, fill out your profile and include a link to your blog, Facebook profile or page and your LinkedIn profile.
YouTube channel and subscriptions: The #2 search engine in the world is YouTube. Consider creating your own YouTube channel and posting a short video of your specialty. Do you have an expertise in a technique that you would like to share with your tribe? Or another hobby/passion that might attract like-minded subscribers or your perfect customer? Subscribe to channels that may lead you to others in your tribe.
Developing Your Boundaries
Now the challenge of the hour: How much do I share with the online community about my personal life? Where are my boundaries? Some people seem to have a level of fear or anxiety around this basic question: Where should I draw the line? I say draw one that is comfortable for you, and then let the line blur a bit! I had a watershed moment a while back when I was looking at a post from one of my online mentors, Chris Brogan. He uploaded a few pictures of his kids on a family vacation this summer. They were very touching and authentic and it really made me realize how much we all seek connection on some deep level. He wanted to share these intimate family pictures with the world because they were so much of who he was as a person. It made me see him in a whole new light, and have even more respect for him as an entrepreneur and thought leader.
I love what colleague and fellow massage therapist Michael Reynolds had to say on the subject of blurring the line between personal and professional, "At first I did have concerns that maybe I should hide more of my personal life and keep it from my professional life but I soon found that opening up my personal life a bit actually enriched my professional relationships, as well."
Sharing the things about us that are most important to us, in moderation, will create a magnet for others who will be attracted to our authentic selves. A tasteful bit about our family life, a beautiful or funny picture from a recent trip, sharing blog posts about our hobbies and interests, will continue to define us as unique and attractive people. Many folks also disclose information about things like their religious affiliation. At first glance, this may seem risky. But for some, it is very central to their personal identity. I think their feeling is, "If someone does not want to be associated with me because of my religious beliefs, then I probably don't want to do business with them anyway." And conversely, I might have more insight and confidence in a person when I understand more about what makes them tick.
I was asked to do some marketing consulting for my church, and I noticed that one of my online friends, who I found out was a consultant through her LinkedIn profile, was also a fellow church member. It was a no-brainer to seek out some guidance and consulting advice from this person, and she was even more willing to unconditionally give it to me because it was for a fellow church member!
If we are allowing ourselves to be clear and comfortable about our product - our personal brand - we will attract our fellow tribe members. And those who might be turned off or offended, may not have been the best fit for us as potential colleagues or business associates. There is so much that can and will happen when you bring together people with shared passions. New ideas form, relationships are created, information is shared and people are connected, in an authentic way.
Use social media tools to help you with your personal branding. Contribute. Listen. Make it easy for your tribe to reach you. Don't be afraid to celebrate your individuality and color outside the lines.
I look forward to sharing more thoughts and conversations with you on the new Women in Bodywork Business Blog (WIBB) that will be launched on the Massage Today Web site. Here I will join hands with other leaders in our field as we open our hearts, lives and keyboards to you!
Happy New Year. May this year bring you abundance while simultaneously bringing you closer to your center. Namaste.
Lisa Curran Parenteau is a specialist in marketing and practice development. She serves as marketing consultant for the Center for Compassionate Touch, LLC and contributes to curriculum and program development. She also consults with other businesses, non-profit organizations and professional associations. Lisa serves the American Massage Therapy Association as the 3rd VP, webmaster for the Mass. Chapter website and will serve as a 2009 Mass. Delegate to the 2009 national AMTA conference, where she will be presenting a Position Statement to the 2009 House of Delegates. She also serves the Massage Therapy Foundation as a member of the Community Service Review Committee and the Chairperson of the newly formed Marketing Committee. Lisa can be reached at
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|Pris (EUR)
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|Jun 21, 2018
|I dag11d 14h
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|PHP, Web Design, Grafisk Design, eHandel, HTML
|Jun 18, 2018
|Jun 18, 20183d 4h
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|PHP, Web Design, Grafisk Design, Logo Design, HTML
|Jun 18, 2018
|Jun 18, 20183d 1h
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|Hello, my team and I are designing a ready-to-wear line of luxury leisurewear items and we're looking for some fresh ideas and fashion expertise to help us out. The company is called LoveYours and we are making womens and mens clothing. I'm a former professional athlete and digital marketer by trade and most of my team are business professionals, needless to say, we have a great marketi...
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|Jun 16, 2018
|Jun 16, 20181d 13h
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|Jun 16, 20181d 8h
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|For our next capsule collection we are looking for a talented textile pattern designer for the development of new references.
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|Grafisk Design, Illustrator, Logo Design, Photoshop
|Jun 12, 2018
|Jun 12, 2018Udløbet
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|Benedict Raven is a new and exciting online Menswear brand due to launch in 2018. Our brand is smart / business casual for the modern gentleman who cares about style, sophistication and an air of class. We are looking for 2-3 male fashion models for a one day shoot in September in Bristol. We are looking for men who can help represent the brand in our initial website launch, social media marketi...
|Mode Modeller
|Jun 11, 2018
|Jun 11, 2018Udløbet
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|Looking for someone to work with me to develop niche audience, and teach me to build and optimize my overall Facebook strategy to drive conversions and increase brand awareness. If you are a great teacher and have the skills/ knowledge to help, please apply.
|Internet Markedsføring, Facebook Marketing, Markedsføring, Marketing på Sociale Medier
|Jun 10, 2018
|Jun 10, 2018Udløbet
|Packaging Design for Luxury Dry Fruits
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|Grafisk Design, Logo Design, Firmaidentitet, Omslag & Indpakning, Brochure Design
|Jun 10, 2018
|Jun 10, 2018Udløbet
|Luxury - Hotel Booking Wordpress
|this project is for a person that owns this wordpress already, Luxury - Hotel Booking Wordpress
|PHP, Web Design, Grafisk Design, WordPress, HTML
|Jun 9, 2018
|Jun 9, 2018Udløbet
|Luxury - Hotel Booking
|this project is for a person that owns this wordpress already, Luxury - Hotel Booking Wordpress
|PHP, Web Design, Grafisk Design, WordPress, HTML
|Jun 9, 2018
|Jun 9, 2018Udløbet
|Wholesale Agent - For Luxury Men's Ready to Wear
|Freelance Description: We're seeking for experienced Fashion Wholesale Agents to represent our brand to physical retailers within its own city and/or a region. The period is from June to August, and we're prepared to pay 15% commission over the orders the Agent can get. Ideal Candidate: - Be part of the new generation. - Strong desire to help the building of a new luxury fashion bra...
|Salg, Sales Promotion, Sales Account Management, Sales Management
|Jun 8, 2018
|Jun 8, 2018Udløbet
|Luxury Medical eCommerce Retail Store needed with web design
|I'm not a computer geek so I must say that I seek to work with someone who speaks American/English. Basic speaking...no computer jargon please!!! I have many vendors I'm working with for dropshipping items to potential customers homes. I am not under a stressful deadline. I get the product information/pictures and the information needs to be placed onto the eCommerce store. Easy to...
|Web Design, Internet Markedsføring, Logo Design, SEO, eHandel
|Jun 8, 2018
|Jun 8, 2018Udløbet
|Press coverage by major news writing agencies for a Ecommerce Startup in the Luxury Bedding Industry
|Looking for an PR specialist to get our Ecommerce Startup in majors news outlet such as New York Times, Business Insider, Gear Patrol, Huffington Post, Washington Post, New York Post, ect... Our company is an Ecommerce Startup in the Luxury Bedding and Bath Industry. What makes us different? 100% Made in America Our bedding and towels are made with American materials by American workers. No out...
|PR, Pressemeddelelser
|Jun 7, 2018
|Jun 7, 2018Udløbet
|I need a Luxury Fashion brand logo creation
|I am creating a fashion brand named "BURMAN & BUFA" that will compete with Gucci, Supreme, Versace, Dolce and Gabbana, Louis Vuitton, Chanel, Givenchy, Balenciaga, etc. The brand will be a combination of street style (Supreme, Off White, Gucci casual style) and high fashion for both men and women. Burman is the men's clothes line and Bufa is the women's line, the name can b...
|Grafisk Design, Logo Design
|Jun 5, 2018
|Jun 5, 2018Udløbet
|Creative Name for a Luxury Fashion Brand.
|I am KUSHAL DODWANI looking to start a Italian Luxury leather men shoes brand,later extending to other fashion articles. I am looking for a Sophisticated, small, fresh and v imp short name for my brand. Which i am going to register in London. Catchy,short and sounds classic is the key. For - ZARA, PRADA, SANTONI, BERLUTI, MAGNANNI
|Slogan, Kreativ Skrivning, Catch Phrases, Skrivning
|Jun 4, 2018
|Jun 4, 2018Udløbet
|Build me a Luxury Fashion wesite
|I am looking to get a new website made for our brand based in London. At the moment we are a luxury men fashion shoe brand. This website has to work in all the nations, all types of phones and desktop. Eg - magnanni, Berluti, Zara etc.
|PHP, Web Design, Grafisk Design, eHandel, HTML
|Jun 4, 2018
|Jun 4, 2018Udløbet
|High quality luxury goods catalogue design
|We have a genuine leather luxury product for which we would like to create a product catalogue. We have high quality images and other brand collateral so we need help to put that together into a catalogue. The catalogue will be about 20 pages with most of them having product images and 2 pages of very simple text content talking about the company's quality focus and product quality.
|Grafisk Design, Photoshop, Produkt Beskrivelser, Firmaidentitet, Brochure Design
|Jun 4, 2018
|Jun 4, 2018Udløbet
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My thoughts on Heavy Rain.
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I actually have yet to play Heavy Rain... I played Fahrenheit though. And I've seen most of Heavy Rain's plot on YouTube videos. I love games with multiple endings (Suikoden was a dream for that).ReplyDelete
What's your opinion on Detroit: Become Human?Replies
Ohh I've not played Fahrenheit yet! As for Detroit become human I really want to play it, it looks my kind of game and the graphics are so so good!Delete
I played heavy rain ages ago on the ps3 so my memory is fuzzy but I remember the cop died in my playthrough and I think I managed to save Shaun, I can't actually remember. Pretty sure Shelby died in my playthrough I think either Madison or Ethan pushes him. I love these types of games/story lines and I want more of them.ReplyDelete
I love how you can play through this and have every character die at some point as well.
I hated playing as Madison and Jayden intrigued me. Ugh. There's around 17 different endings or more. Which is pretty cool.
I love this game. I might play through again.
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Join Date: Aug 2008
Posts: 3,202
I agree with a lot of your post, and am an advocate of making almost all of my own food, including lean burgers with vegetables mixed in them, and high fiber/low carb pita pizzas. I have been eating this way for many years and I don't feel deprived.
I look at food in a similar way of "what does it give me?," but I make any and everything that I want to eat in the healthiest way that I can that is still really tasty. I'm a damn good cook!
For my child, I can see that it's not about the food. What the invitation for pizza and soda with friends gives her is socialization. If you watch kids, they'll often eat a piece of pizza, drink half of a cup of soda, and run to play anyway. I'm not advocating that food needs to be there to celebrate, but I've seen the same kids come to my house to eat tomatoes, cauliflower mac, and steak, and go to another neighbor's house to eat chicken/veggie stir fry. I do think that kids need to be able to relax around food and not be hyper-aware of what's "good" and "bad." If you give them the basics, they know what treats are and how to handle them.
Crazy catlady
Join Date: Jul 2014
Posts: 36
Height: 5'7
Again, I'm not depriving myself of anything here either. I myself am a good cook too, so I've got that going for me. Had a craving for pancakes, so I made me some oatmeal-banana pancakes on Sunday. Had a craving for hotdogs, so I made me hotdogs yesterday, albeit veggie hotdogs, with wholegrain bread. And yes, I added some ketchup, damnit!
I'm also experimenting making cheesecake with low-fat and stevia. Experiments have thus far been not good enough, but I've yet to throw one away (so they were bearable, but nothing like the real deal yet).
As far as kids go, it's not like I want to deprive them from social gatherings, but I just don't feel like they need to get into contact with really fat and really sugared food. Lemonade and cola were not just things I drank at friends. Lemonade and cola were not just a weekend-thing. They were an everyday-thing. And that is what I advocate against. Also, caffeine is not for children, period. Nesquik, Nutella are by far the worst things ever. I drink chocolate milk, too, every day even! But chocolate soymilk. With little added sugars (and at least I'm fully aware of what it adds). Same goes with cereals, going to fastfoodrestaurants,.. It just isn't something for children. They shouldn't have to be introduced to these at such a young age.
It's not like I'd make an entire list of "this is good and this is bad" and then say "you can never eat this!". What I do want, is for my children to understand very early on that food is what you need to survive, and not because it tastes good and gives you a rush afterwards.
And it's like I said with sweet candy, I was never introduced to sweet candy at a young age and to this day and age, I still don't like it. Or rice. I have nothing against rice, I like rice, even, but it's something I will rarely ever make and if I do, I will never overeat on rice. Simply because my Mom never put rice on the table (she absolutely hates rice).
So, I do believe that, if you introduce kids to foods that are high in sugar and/or fat, they will be more likely to continue eating these in higher quantities for the rest of their lives. Whereas, if you let them explore themselves at an older age (pre-teens and older), they are more likely to maybe enjoy it, but not see it as a go-to food (like me and the rice).
I also wouldn't be devastated if I found out they had a pizza at some friends, once in a blue moon, but if they'd be eating pizza on a regular basis at friends... No, I'd rather not want that to happen. Or at least I'd want them to tell me my homemade pizza is ten times better than that delivery one.
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
Height: 5'6"
I think (non-homemade) pizza can certainly fit into a healthy eating plan. Again, about midway during my initial weight loss, something that helped me was having a day where I didn't cook. My husband and I went out to eat pizza almost every weekend. We more often than not got a vegetarian pizza and my favorite pizza topping was broccoli. I actually don't make pizza at home because I don't care to. Again, I think people can fit anything into a healthy eating plan. I don't think they have to but I think it possible.
Senior Member
Join Date: Jun 2014
Posts: 143
S/C/G: 294/ticker/240
Height: 6' 4"
I can find counterexamles of the kids argument. A friend said his mom never gave him any sweets, she offered fruit. Today he hates fruit and hasn't eaten any in decades. and another family I knew when I was a kid, they never let their kids have anything, but the daughter stole sweets from other kids' lunches. Once in high school, the son would never buy lunch but spend his lunch money only on candy from the vending machines.
so I don't think cutting my kids off is necessarily going to work, Ive seen it backfire.
On the other end of the spectrum, one friend said her family had a goodie drawer full of candy, she could have any of it anytime she wanted, but today she hates candy.
Senior Member
Join Date: Jun 2009
Location: New York, NY
Posts: 4,607
Height: 5'4"
Originally Posted by
I think it's important that everyone do what works and helps them the most. I get a little frustrated though when people feel like their way is the best. When someone tells me to look at foods a certain way so that I can have everything in moderation, it's (for me) the equivalent of telling an alcoholic to have alcohol in moderation or for a smoker to only have a few cigarettes occasionally. For some people, that totally works, but for others, it just doesn't. For me, having sugar and flour just has never worked and honestly, I can have a great life without them, so why should I have them?
I saw all the above with a positive tone....I know things can be misconstrued when they're typed. I'm not here to fight...just to voice my point of view. We are all entitled to it and if you are able to eat everything intuitively, then I really thing that's great and am happy for your success.
I agree. I assume you are referring to me since yumusedthebword "intuitively" so I'll clarify. I was not telling you specifically to look at food differently. I said that having a neutral relationship with food is imperative to the concept of portion control.
I make a great pizza. But there are great pizzas outntherento be had, I live in NY so there isn't any bad pizza to speak of lol. Pizza is so basic anyway, even the worst of it isn't "bad."
Crazy catlady
Join Date: Jul 2014
Posts: 36
Height: 5'7
Originally Posted by
I think (non-homemade) pizza can certainly fit into a healthy eating plan. Again, about midway during my initial weight loss, something that helped me was having a day where I didn't cook. My husband and I went out to eat pizza almost every weekend. We more often than not got a vegetarian pizza and my favorite pizza topping was broccoli. I actually don't make pizza at home because I don't care to. Again, I think people can fit anything into a healthy eating plan. I don't think they have to but I think it possible.
Apparently we have a different approach to what is a healthy meal plan. Yours does not only focus on actual health but also on fun, losing weight, etc. (And that's FINE! Trust me, if that works for you, the more power to you!).
Mine focuses only on health and mindful eating. If it doesn't, I'll be back to my all-or-nothing attitude. In calorie counting, that means after a month, I'm eating only 400 kcal/day and in restricting, that means binging.
As far as the kids, I know I've stated it as quite a black-and-white thing and working with kids is never black-and-white.
Then again, when I say I won't be introducing my kids to junk- and fast food, people here seem to believe that all there will be in the house, is lean chicken, fruit and vegetables.
I mean, come on, we eat pancakes every Sunday, I eat muesli with chocolate and I make my own hamburgers with fries and mayonnaise. (I'm Belgian, sue me).
They are just no longer part of the junk- and fast food family. They are the healthy brother of going to a fastfoodrestaurant and I see no reason why I need to let my children eat there, or let them eat sugary cereals or Nutella,... when there are so much healthier choices out there.
And everyone here who shows their children about healthy choices, is already doing great. I'm not going to call anyone a bad parent here, from what I've read, you are doing great yourselves.
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
Height: 5'6"
I think me and you just have different definitions of mindful eating. I've never counted calories regularly but I've been 'calorie aware'. As of this year, I've given up calorie counting/calorie awareness and have started losing weight again. I eat whatever I want although there are many things I don't want to eat so I don't. If I want to eat something, I do and without guilt.
I've never been a fan of fast food and I never grew up with fast food but it didn't stop me from becoming obese. I actually became obese on regular old foods. I only developed an eating disorder after I was obese due to being put on diets and restriction. Which then caused me to gain more weight. That is why I'm done with diets and restriction.
Senior Member
Join Date: Jun 2009
Location: New York, NY
Posts: 4,607
Height: 5'4"
Nelie I have found mindful eating to be really useful in losing weight. I think Angrys version of mindful eating is what I refer to as controlled restricted eating which is not the same thing. That's the kind of eating I was doing before that really escalatesd if not caused my eating disorder. I strongly believe that eating disorders cannot be treated with diets or controlled eating. I can't believe I'm only finding this out in my late 30s. I feel so robbed.
Crazy catlady
Join Date: Jul 2014
Posts: 36
Height: 5'7
I still have no idea what is so controlled restrictive about what I eat? All I do, is look at the food I desire and think what it is giving me. Is it giving me nothing but calories? Then it's not happening. That simple.
But food can be about much more than nutrients, I agree. So, when I crave something (like I had a craving for pancakes last week), I first and foremost try to look for a variant on that type of food, that will not end up being plain calories.
So, I try to find ways to make it healthier. Like I said, I make hamburgers and fries every week. Pancakes as well. So what is restrictive, exactly? That I go out of my way to make it healthier?
IF I crave a food real badly and I cannot substitute it and the craving has nothing to do with a nutrient deficiency (main cause of a lot of cravings) then I perhaps would eat it. It hasn't happened yet though. I've been able to substitute everything, be it by fulfilling a craving by an entirely different food (as I said, craving because of lack of nutrient) or be it by finding a healthier version.
Eating a deep-frozen pizza or going to a snackbar for a cheeseburger does not work in how I look at food, because they can easily be replaced by a healthier version.
Last edited by AngryShroom; 07-11-2014 at
Join Date: May 2011
Location: Home of the Pirates, Steelers and Penguins
Posts: 6,920
Height: 5'3
AngryShroom, I eat the way you do. Over time I have weaned myself off sweets and empty calories, primarily considering the nutritional value of what I eat. I do not feel deprived at all, I just prefer the taste of vegetables, lean meats without gravy or sauces, etc. By eating healthy I have changed my tastes. Yesterday I ate a piece of cake, the first sweets I have had in months. It was something that was one of my favorites previously. I enjoyed it and I'm glad I ate it. But the rest remains and it is not tempting me in the least. No struggle. It's not controlled or restrictive, just a new way of eating that I find enjoyable.
My 5 year old grandson who is being raised by my daughter-in-law who's eating habits are similar to mine snacks on cut up veggies and thinks of it as a treat. When he says "Mom I'm hungry" she gives him some celery or pepper strips she keeps cut up in the refrigerator. When he goes to school he will be introduced to the "junk food" that other kids are eating, but hopefully by then his eating habits will be firmly planted.
Having said that, I understand others who would rather eat what they are craving than try to white knuckle it to avoid foods that are said to be "bad." That is not a pleasant thing to do and no way to live your life. That's why there are so many different eating plans out there...we each have to choose what works for us.
Last edited by Wannabehealthy; 07-11-2014 at
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
Height: 5'6"
I think there are versions of things you can make at home or make them healthier but honestly, if I want a cupcake, I'm going to buy it, not make it. I hate baking with a passion so I don't do it. And I'm not going to look for the cupcake that is made with applesauce instead of sugar/oil. Of course if the cupcake doesn't agree with me or doesn't taste very good, I'm not likely to finish eating it or even eat it again. I've found many foods that I used to restrict don't taste as good as I imagine them when I choose to eat them.
Senior Member
Join Date: Dec 2007
Location: Maryland
Posts: 373
S/C/G: see ticker
Height: 5'4"
There are some foods, like peanut butter, that I cannot control myself around, so I will try not to have them in the house. Other things like pizza or ice cream, I'll have on occasion, but really more when I really, really want them, and by eating slower, I find I can eat a reasonable portion and feel full and not deprived.
When my depression was really bad, I'd cram down 4 slices of pizza and several glasses of wine without batting an eye, and feel bloated and gross all night long. I try to be more aware of how I feel now, and 2 slices of pizza and about 3/4 c of ice cream are good for me, when I really feel I want them. But I don't find myself wanting them so much anymore.
Senior Member
Join Date: Jun 2009
Location: New York, NY
Posts: 4,607
Height: 5'4"
Angry, I'm not criticizing the way you eat. I am identifying with it as the way I used to eat. I've rejected that way of eating so I can find a more peaceful approach. It may not be the right way or the wrong way or whatever and I'm not trying to criticize it. It sounds like you're enjoying your food if not the company. I just can't look at food in the same way, as if it owes me something or that I can't allow it in my life unless it proves to be beneficial. I love all good food, I'm really skilled on the kitchen and I consider my food to be very healthy. I find all the food I eat to be nourishing in some way. I grew up in a family of farmers, we've been growing out own food for generations. I also don't like to think in terms of good food vs bad food and don't feel self righteous about te things I eat. I don't know if that makes sense lol I'm very jet lagged.
Crazy catlady
Join Date: Jul 2014
Posts: 36
Height: 5'7
@wannabehealthy: I just haven't found anything yet of the so-called bad foods that I actually really crave. It's often just something else surrounding a food I crave, or I can replace them or... So I'm not restricting. Just like you.
It's just true, once you start to actually consider how certain foods make you feel, you learn to understand that half the foods that are on a "not so good"-list, are, well, not that what you love to eat the most.
Cheeseburgers, they are plain immediate satisfaction. Icecream, something I eat without thinking about it (without enjoying it!) in front of a TV. So, I see no point in eating them.
Some may find that restrictive. I just call that thinking about what you eat and why you eat. Which is mindful. Not restrictive.
Of course everyone needs to do what works for them. But having my diet called "restrictive"... I just feel it does short of how I now look at food, of what I tried to achieve with eating this way. Of the fight I'm fighting against my problems with food.
I know it may seem very black and white when I say that a deep-frozen pizza does not fit into a truly healthy diet. But that's how I feel. When I make it myself, it feels like I have placed a lot of thought into what goes into my mouth and to make it as healthy as humanly possible. If I buy it, just like that, what thought goes into it? Almost none. Checking out some numbers on a box, thinking, "sure, I can go for this if I don't do this and that in the next few days!". What's healthy about that? Saying no to much needed nutrients just to fulfill the need of a quick meal and some quick taste (that only lasts for a few moments)?
@nelie: I'm not saying I'll make anything and everything from scratch, but a lot of the thinking about what you'll eat, happens while you are shopping for the ingredients and while you are processing those ingredients. I personally find I savor way more if I have made the food myself, as opposed to store-bought items.
Then again, I have all odds with me. I actually enjoy being in the kitchen for lengthy times, but Wednesday was my off-day. I just didn't feel like cooking. I normally would've then gone to a snackbar, now, I went to a store and bought vegetables I could eat raw, with some bread. (Because yes, I cheat, I don't bake my own bread.)
Crazy catlady
Join Date: Jul 2014
Posts: 36
Height: 5'7
Originally Posted by
Angry, I'm not criticizing the way you eat. I am identifying with it as the way I used to eat. I've rejected that way of eating so I can find a more peaceful approach. It may not be the right way or the wrong way or whatever and I'm not trying to criticize it. It sounds like you're enjoying your food if not the company. I just can't look at food in the same way, as if it owes me something or that I can't allow it in my life unless it proves to be beneficial. I love all good food, I'm really skilled on the kitchen and I consider my food to be very healthy. I find all the food I eat to be nourishing in some way. I grew up in a family of farmers, we've been growing out own food for generations. I also don't like to think in terms of good food vs bad food and don't feel self righteous about te things I eat. I don't know if that makes sense lol I'm very jet lagged.
Yes, it makes sense. And I know for me it's important that food always gives me something in return and that I know WHAT it gives me in return. I'm sure you still do the same. Food doesn't only give nutrients. It also gives feeling.
I've just chosen to find ways to give me those feelings without it having to be food and if it must be food, try to replace it with better food.
I actually also don't really like bad versus good food, it's very black and white indeed. Every food can always give you something in return, but it must be valuable. The good effects must last longer than the bad effects, because food can also give bad effects (bloated feeling, decreased health,...).
And yes, I prefer to stick things into my mouth that give me nutrients I need, rather than just calories (like cola). But just trust me when I say, if I'd truly need the cola and nothing else could give me what cola could give me at that time being, I'd drink the glass of cola and I'd enjoy it.
Maybe I'm just not far in enough yet though to feel these incredible cravings for junk and fast.
If I ever do, I'll let you know just how much I enjoyed this 1000 kcal worth of nothingness.
Until that day, I'll stand firm: All comfort foods can be replaced and true healthy eating means not eating junk.
Even if you now and then give into a craving, doesn't mean it's healthy.
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Php Developer
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Talent Point design and managing technology resource needs on behalf of a range of businesses that partner solely with us. The above advert details a need for technology service provision and does not represent an opportunity for employment. Applications are invited from Consultancies providing relevant services. Any of the liabilities of an employer arising out of the Assignment shall be the liabilities of the Consultancy.
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This job was originally posted as www.cwjobs.co.uk/job/81798300
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