text:
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Title:Creative Learning Exchange —
Creative Learning Exchange mdash; CURRICULUM Browse amp; Search Documents Complex Systems Simulations Dollars and Sense Lessons Shape of Change Lessons Standards: Common Core Standards: STEM GETTING STARTED Tools: BoTGs Tools: Stocks Flows Tools: Connection Circles Tools: Causal Loops Using ST/SD in K12 Road Maps SDEP Guided Study Waters Foundation WebEd ST Modules Other NEWS News Updates CLE Newsletters CLE Conferences K-12 Listserve Other Events CONFERENCE 2016 DynamiQueST 2016 Conference Past Conferences PRODUCTS CLE Products Other Products RESOURCES Videos Research History of System Dynamics Additional Resources amp; Links ABOUT THE CLE About the CLE CLE Brochure Board of Trustees Donate to the CLE Contact the CLE Home Working to develop Systems Citizens in K-12 Education Making Thinking Visible: Causal Loops Causal loop diagrams (also known as CLDs) are used to show the feedback within a system. Feedback is shown as a circular causal relationship within the system. They are used to show and understand the interactions within a system. In general, there are two types of loops balancing and reinforcing. In a balancing loop a change in the starting variable leads to a change in the opposite direction. In a reinforcing loop a change in the original variable causes an additional change of the same variable in the same direction. See the video for more information about these loops. In Systems Thinking a connection circle is used to uncover the problem and then a causal loop is used to diagram it. Lessons using Causal Loops Making Thinking Visible: Connection Circles iframe Connection Circles are thinking tools. The goal of the circle is to clarify our thinking about the underlying causes of complex issues. Connection circles help us brainstorm about what is changing and to trace webs of causal relationships within systems to understand those changes. It can be a handy graphic organizer that helps students understand the main ideas in their reading. In Systems Thinking the connection circle has a much broader purpose in our endeavor to heighten studentsт awareness of the causes of change all around them. The purpose of a connection circle is to uncover the causal loops that could be causing the problem we have observed. That means that there are two essential elements: a problem behavior pattern and the causal loops driving it. Lessons using Connection Circles Model MysteriesAn Exploration of Vampires, Zombies, and Other Fantastic Scenarios to Make the World a Better Placeby Anne LaVigne and Lees Stuntz How can zombie chickens taking over the world be similar to a growing national debt or the possible extinction of an endangered species? How can the distribution of a new mind-control technology be similar to working toward a goal, like improving your grades? Learn about modeling in a fun an engaging way with a new guide from the CLE. Read more or Download it today! Video System Dynamics Models Introduction to building System Dynamics Models. More videos Blogs Loading... Recent Newsletter Articles Model Mysteries An Exploration of Vampires, Zombies and Other Fantastic Scenarios to Make the World a Better Place by Anne LaVigne and Lees Stuntz How can zombie chickens taking over the world be similar to a growing national debt or the possible extinction of an endangered species? How can the distribution of a new mind-control technology be similar to working toward a goal, like improving your grades? How can vampires spreading throughout a big city be similar to the spread of a new deadly disease? These and other explorations in the new book, Model Mysteries, are about deriving helpful answers, but the REAL point is to see how the underlying system works. As an example, if we were talking about automobiles, one set of lessons is to learn how to drive a car, but another тdeeperтset of instructions is how to build and maintain an automobile. In the lessons, we look тunderneath the hoodт of each model. Read more in The Exchange Professor Chang Kwon Chung, who gave a special lecture on Hamlet at Samgaksan High School, requests students to evaluate the Shakespearean play from the perspective of тI am Hamlet.т тTo be or not to beтІ I am Hamletт by Hae-Hyun Park Research professor Chang Kwon Chung at Interdisciplinary Program of EcoCreative, the Graduate School, Ewha Womansт University, pioneered a Shakespeareтs Hamlet Modeling program. An educational program for reading Hamlet was introduced for the 400th anniversary of William Shakespeareтs death. Participants evaluate Hamletтs feelings from the perspective of тI am Hamletт, analyzing the story which dramatized Hamletтs revenge against the uncle who poisoned his own father. Then, they must rate each scene from Act I to Act V in order to later create a тrevenge index of Hamlet.т Read more in The Exchange Download the most recent copy of The Exchange vol 25.3 "Share | Getting Started: Learn System Dynamics Introduction to System Dynamics Simulations Living Lands - Forest and Town Behind Closed Gates Thinking About Drinking Our Interest in Interest simulations (Dollars and Sense II) Oscillations (Complex Systems) Population Dynamics (Complex Systems) more... CLE Products Model Mysteries book Visual Tools for Student Projects book Dollars and Sense books Shape of Change book Systems in Motion books more... Stay Connected Register for updates Read The Exchange Follow @CLEK12 Upcoming Events March 17, 2017 DynamiQueST 2017 A showcase of student projects Hosted by the CLE at WPI Worcester, Massachusetts Home | Contact copy; 2016 Creative Learning Exchange | Home | About System Dynamics | About CLE | Curriculum | Getting Started | Books | News | Contact | Back to Top The Creative Learning Exchange, 27 Central St., Acton, MA, 01720, (978) 635-9797. Comments/Questions? email@example.com


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Who says there's no Christmas cheer to be found? Well Excepter has dropped an odd little sampler for us, a Christmas Special that demands some attention. The obvious question is why. I do not intend to sound deragatory, rather it definitely does not seem like the kind of sound that you'd expect Excepter to go for. They drone, they groan, but they hardly sing cheers to the birth of Christ. Yet with all that said, Excepter does a remarkable job taking generic classics, the ones you hear as you stroll through the grocery store, and making them their own. Take Drummer Boy. A seven minute marathon of horror movie chimes and growls about some drummer boy, it strangely becomes addictive as you listen through. Imagine Liars from Drum's Not Dead or older Bauhaus. A creeping tinge settles on you as you slowly fall into the backdrop. Yet of particular mention is also Chorus of Bells, where they show off more of their electronic side as they echo through a movement both fluid yet guided. Now it's obvious that this isn't the kind of stuff for the faint of heart. If you're looking for a bubbly old time, get yourself All Day, Girltalk. But if you want to celebrate the holidays in a more appropriate manner, one which truly examines Christmas for what it is, one of frequent rejections, cold memories, and fake smiles, then Excepter may just do. So lay in your bed, turn on the stereo, and have a drink. Happy Holidays Everyone.
- Cliff Drake

subset: commoncrawl


text:
- HubPages»
- Sports and Recreation»
- Team Sports
Washington Redskins' All-Time Sack Leaders
Dexter Manley
Charles Mann
The Washington Redskins are one of the NFL's oldest franchises, beginning play in 1932. They have won five championships in all, three in the Super Bowl era. The Redskins have, just like most NFC East or northern teams, built around a solid running game and defense, at least most of the time. And while sacks did not become an official statistic until 1982, here is a short list of the Redskins' all-time leaders to date in sacks:
Dexter Manley (91)—Defensive end Dexter Manley played most of his career in Washington, from 1981 to 1989, and he ranks first in Redskins' history with 91 sacks. Manley had his best season in 1986, when he was a first team All Pro with a career high 18.5 sacks, as well as a fumble recovery for a 26 yard touchdown, the only TD of his career.
Charles Mann (82)—Defensive end Charles Mann played for the Redskins most of his career, from 1983 to 1993, and ranks second in franchise history with 82 sacks. Mann had arguably his best season in 1985, with a career high 14.5 sacks, as well as 1 forced fumble, a fumble recovery and 85 tackles.
Monte Coleman (43.5)—Linebacker Monte Coleman played for the Redskins his entire career, from 1979 to 1994. Coleman ranks third in the team's history with 43.5 sacks, and he had what was probably his best season in 1984. That year, Coleman had a career best 10.5 sacks, and added an interception for a 49-yard touchdown, as well as one fumble recovery and 88 tackles.
Ken Harvey (41.5)—Linebacker Ken Harvey played for the 'Skins from 1994 to 1998, and he ranks fourth in team history with 41.5 sacks. Harvey had arguably his best season in 1994, when he made the Pro Bowl with a career high 13.5 sacks, adding 4 forced fumbles, 1 fumble recovery, 80 tackles and 18 assists.
Dave Butz (35.5)—Defensive lineman Dave Butz played for Washington most of his career, from 1975 to 1988. He ranks fifth in franchise history with 35.5 sacks, and his best overall season was probably 1983. That year, Butz was a first team All Pro with a career high 11.5 sacks, and he added one fumble recovery that season.


text:
What have I been up to lately? Well...not a great deal in the crafty world. I've been doing a lot of thinking about the direction I want to head for the next half of this year. No conclusions yet but hopefully the light bulb will come on very soon.
When I was visiting my Mum recently I raided the closet and nicked a bunch of doilies whilst she wasn't looking. I saw this idea for half doily bunting somewhere and thought it was super cute. I think it will be very pretty hanging up at a baby or bridal shower.
Image care of this blog
I've also been wanting to make red velvet cupcakes for ages. My friend Rita lurrrrrves these, so I made a batch for her yesterday. They didn't look quite as nice as the picture....but close enough. I forgot to take a photo before I put them in my belly.


text:
Friday, September 16, 2011
Halloween 2
Cute Card Thursday -Anything Goes
Moving Along With The Times - Sparkle
Shelly's Images - Anything Goes
5 comments:
Beautiful card!ReplyDelete
Many thanks for joining us at Cute Card Thursday this week!
Have a great weekend, happy crafting, Debxx
Gorgeous card and WOW love that spiders web!ReplyDelete
Thanks for joining us at MAWTT for our 'Sparkle' challenge this week and good luck
Hugs Laurie x
WOW this is amazing what a stunning card.ReplyDelete
Thanks for playing on our Sparkly Challenge on MAWTT This week Hazelxox
oh wow gorgeous halloween card - i love that spiders webReplyDelete
Thanks for joining us at MAWTT this week for our sparkle challenge
Lisa x
How stinkin' cute is this?! Love the bling and the spider web!! Thanks so much for playin' along with us this week for the Shelly's Images "Show Us What You GOT" Challenge.ReplyDelete
We hope you'll join us again soon! Hugs & Happy Days! ~Min
Kaymin Kreations
Subscribe to: Post Comments (Atom)


text:
Question 1
I am an event horizon three
solar masses worth. I exceed
the Tolman-Oppenheimer-
Volkoff limit and drag a
lifetimes worth of hospital
x-rays with me. Either
thirteen point 7 billion light
years, or thirteen Alex
Chiltons – walking home
from school, knee high in
the red fjord. 1989. 'We'd
be stable if we could just
find our own value' – yet I
exceed the Chandrasekhar
limit, I'm ready to explode.
What pushes you to the limit?
– Aaron Kent
Answer 1
[Water is life & I heart Van Jones]
As Vanessa Place knows
……….my poetry hero is James Franco
not Alex Chilton
……….I would not vote for Trump or
waste a second's poetry future on him
……….nor anyone who doesn't think
the clean air / water / trees
……….-> involved in being alive thing
………………..makes me feel extreme
……….I'm very into walking
home from school these days –
……….knee high in the grasses – dodging
the red Fords & SUVs, all
……….those wild hi-fivings tho
we'd be better off
……….if – instead of big vehicles running
our fillingstations / big
……….lobbying / big
corporate interests / our
……….oceans can't take much more
big icecaps melting round this tiny island
……….better take it easy on emissions
big moratorium on truth
……….by politicians with big
bank accounts & egos
……….while a media collusion
breaks big stories –
……….we focused on real stars
………………..falling out the finite sky.
– Emily Critchley
Question 2
That halogen moon has rung me at midnight
and drunkenly left a voicemail
on loop through the darkness.
Do you ever answer?
I'm drowning in spirits
because I know the nights are longer
and wilder
than any will to sleep
the sun finally breaks the horizon wide open
like a high five for all the tired sailors
– you made it through the night –
all we have
are colours
and synonyms.
– Aaron Kent
Answer 2
For Marianne Morris
Everything is a part of everything which is a part of everything else.
& any decision is like a huge moon
tossed from the top of a great hill. It gathers speed
in direct proportion to height
taking each prisoner down with it.
It & the tides.
And when we were younger
things dropped
were as stones
into that ocean. But now
just as the moon gapes we have run out
of ideas.
Everything is a part of everything else
that is a part of nothing.
The moon moves. Cuts its paper teeth
on our regretful actions. Like that time
we made bombs out of love. Live
bombs sent to rip us with.
& she grew, O,
into a strong one.
But look, if you see
the moon
it is what I drew
there is still some hope then.
– Emily Critchley
The poetic interview with Emily Critchley is still in progress. Keep checking back.


text:
Hi, all! Things have been a tad quiet around here this week and I just wanted to loop you into some exciting developments in the game of new home ownership. We have had multiple really strong and dangerous thunderstorms roll through our area over the past two weeks. About a week and a half ago, during one of these storms, Ben and I noticed that a wall around a window in our kitchen was puckering out in different spots. When we looked closer, we saw actual drops of rain fall vertically down behind the drywall and could feel that the wall was entirely soaked through. Then, we noticed that we also had water raining down from our microwave and out of power outlets in the kitchen. Needless to say, we shut the power off immediately and I called the insurance company.
The past week has been non-stop phone calls, appointments, rescheduled appointments, and long blocks of wait times; I've had multiple contractors, roofers, ServPro employees, and other house people (for non-water related activities, too…plenty of projects going on!) in and out of the house. The good news is that we believe the leak(s) stopped; we fixed the roof immediately and so far, we haven't seen water again even though we continue to have horrible storms.
The bad news is that when ServPro came through to assess the water damage, they tore through the drywall and ceiling in our kitchen (which was expected) and found a lot of mold. Like, a lot, a lot of mold. It's not good. But, it could always be worse. <— this is my mantra of the past week
Yesterday, I sat home for 12 hours waiting for different contractors to come by and remove our countertops and cabinets. That had to be done because the ServPro team assigned to my house was fairly certain that more mold was behind cabinets in a certain area and they wanted them gone so they can fully remediate. They were right. More mold.
I've now typed the word "mold" way more times than I ever thought I would need to in one document, and for some reason, I can't help but think of this:
Not totally the same thing, but close enough, I guess, haha! Anyway…what I'm trying to say is that my kitchen's a disaster. The kitchen that I've organized four separate times, baked in to make it feel like home, and had started making things for the blog in is now entirely dismantled. We don't have a sink, microwave, counters, or a dishwasher to use. I suppose that we could use the oven and stove, but that thought isn't appealing or safe when there's mold 5 feet away from it. Honestly, I know that it'll all be fine and it'll work out, and on the plus side – we get to change the ugly backsplash in the kitchen sooner than we thought we would! But, it's just really frustrating to get into a new space and find that there's a big problem with it. The type of mold that we have isn't safe for humans or animals to be around in the longterm, so in a way, we're happy that we found the problem now. But, it's just going to be a lot of work and coordination to fix. And from what I've been told, it may take three months to get the kitchen back up and running simply due to the amount of time it takes to process claims.
I'm not sure what this will mean yet in terms of posting new recipes. I did crank one out last week that I hope to share soon, but in general, this may mean that fewer recipes go up for a while and more posts about life, food, and book adventures go up. Maybe some posts about kitchen renovations, too, eh? 😉
Lastly – I just want to give you a heads up that we are going out of town again for another wedding and a little vacation. This time, it's out to the west coast. After tomorrow's post, I'm planning to take a little break from the blog, just while we're on vacation. This week has been pretty stressful, so I'm ready to unplug and detach a little from the house worries, and think some time away from the computer will help with that, too. I may post intermittently if I feel the urge, but if not, I'll get back on a normal schedule around the third week of July. I'll see you tomorrow for Friday Fancies. Thanks for listening to my rant! Everything will work out the way it should, but it feels better to just get some of these frustrations out on paper (or the internet). Have a good day, everyone!


text:
Ben Middleton
Sales Director, KPMG
Ben is currently UK Sales Director for KPMG and works mainly with FTSE 100, private equity backed businesses and private capital companies of all sizes. He has worked for KPMG for 6 years where he has helped drive the growth of the National Markets business (50% of KPMG's revenue in the UK). Ben leads the relationships with a number of key clients on behalf of KPMG, across a variety of sectors including Housebuilding, TMT, Retail and FMCG. He spends the majority of his time in Boardrooms talking with Chairs, CEOs and CFOs about the complex nature of businesses, their growth strategies and the ever changing UK economic and regulatory environment. Prior to joining KPMG, Ben led the growth of a smaller firm of regional accountants, where he cut his teeth on the world of accounting and complex financial transactions for 3 years. He has a business degree from Manchester University, a Masters Degree in Economics and speaks fluent French.
Selling in the Boardroom!
Over the last decade or so, the world of professional services has changed significantly. Where once the majority of work that came through the door was either referred or by word of mouth, the world of winning work for professional service firms now requires a fundamentally different approach. This seminar will look at how to sell services at Boardroom level and explore different strategies to build commercial relationships with C-Suite.


text:
Sensing Fiber Optic Cables – the Fiber, Also the Sensor
Posted on
To satisfy more applications of our life, Fiber Optic Sensing technology has grown in importance over the last few years. Fiber Optic sensing technology is now a fully mature and cost-effective technology which offers major advantages over conventional measurement methods. Especially the use of Fiber Bragg Gratings (FBGs) for measuring strain and temperature is now widespread throughout many industries and in many demanding applications. Sensing Fiber Optic Cable is a sensor based on optical fiber cable. Due to the physical quantities of outside environment, such as pressure vibrations, temperature changes, the transmission light intensity, phase, polarization, and other changes have changed. In order to detect the required physical quantities, Sensing Fiber Optic Cable is used because its more sensitive characteristic for some of these physical effects(see the following picture).
Applications of Sensing Fiber Optic Cable
Fiber optic sensor technology has been developed to satisfy particular needs in specific applications. It initially applied in the military. As the rapid development of technology, it becomes more generic and has a broad range of applications in more fields, even expected unforeseen applications will emerge. Sensing Fiber Optic Cable, as one important achievement of this technology now is widely used in Petrochemical, Steel, Mine for fire detecting, building health detecting, temperature detecting action.
Oil & Gas Industry
Being used for optimized production and integrity monitoring in risers, umbilicals and oil wells, and for subsea, reservoir and seismic monitoring.
To monitor the temperature of energy production and distribution facilities, power cables, high voltage switch gears and transformers etc. and contribute to the optimization of performance and operational safety.
To monitor the soil movement, dams and construction areas, also understand and monitor hydrological processes in agriculture, oceans, lakes, rivers and sewers.
Installed in transportation infrastructures, along highways embeded in roads, bridges and rail tunnels to achieve efficient, fast, flexible and cost-effective structural monitoring as well as fire, ice or water detection.
To protect our borders and critical infrastructure, such as pipelines, power distribution, airports, construction sites or national borders.
Fire Prevention
Sensing Fiber Optic Cable can help preventing major damage in many cases by measure any temperature increase caused by local fires or overheating in a specific area accurately and swiftly.
Sensing Fiber Optic Cable in Fiberstore
There are 6 kinds of Sensing Fiber Optic Cables on sale in Fiberstore. Our sensing fiber optic cable with excellent mechanical performance makes it use as easy as a wire and adapt to various conditions.
PBT Tube Temperature Sensing Optical Cable
The cable is consist of bare fiber, ointment, PBT imitation tubing, Kevlar and outer jacket which has a good performance of optic transmission, an excellent anti-electromagnet ability and resist water very well. It can be used for temperature and stress measurement, which is perfect for high voltage and electromagnetic area because of the nonmetallic structure.
Armored Temperature Detecting Sensor Cable
It is strengthened by both SUS spring tube and SUS braiding and has very good mechanical performance of tensile resistance and pressure resistance. The cable is widely used in fire detecting, building health detecting, temperature detecting, etc.
Silica Gel Sensing Fiber Optical Cable
The structure of cable is very simple, but the special Silicon jacket and Teflon tube ensure a very good performance of high temperature resistant and high voltage resistant so that it is very suitable for high temperature resistant and high voltage environment, it could work normally even in the 250 ℃ high temperature environment or 6kv high voltage environment.
Teflon Sheathed sensor cable
The Teflon cable is very suitable for high temperature resistant environment, it could work normally even in the 150 ℃ environment. And it could be used for fiber temperature sensing system.
Seamless Tube Temperature Sensing Optical Cable
The cable is make up of bare fiber, ointment, stainless steel seamless tube and sheath. Seamless tube can provide high tensile resistance and crush resistance. It is usually used in oil field, mine and chemical industry, for temperature and pressure inspection to avoid any accident.
Copper Braid Armored Sensor Cable
Copper braid armored sensor cable could be used in outdoor optical fiber communication and optical fiber sensor. In power environment, the special cable structure could reduce the impact of electromagnetic wave and electromagnetic field, and make less optical signal loss.
Fiberstore is specialized in offering more Fiber Optic Cables Solutions, know more, click here!
Copyright © 2002-2017. All Rights Reserved.


text:
Hey There! My name is Jared and I am a blogger/reviewer/aspiring writer that runs dabook.club. I love books so much and are fascinated by the fact that words have to power to do anything! I am 14 years old and have been blogging for two years here at dabook and have been loving it! My favorite genres include fantasy and Sci-Fi and I am constantly on the hunt for new books! Let's be friends! My Instagram is @Jared_dabook.club
As of this moment I am available for ARC requests If you would like to get a hold of me you can contact me at firstname.lastname@example.com


text:
French School, (13th century); French. Medium: vellum. Date: 13th Century. Ruth avec son mari et ses fils; Booz; Provenance: Bibliotheque Municipale, Laon, France / Giraudon. Photographic Rights The Bridgeman Art Library.
© 2017 PBS & WGBH Educational Foundation. All rights reserved.
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text:
hello old bean!
i'm here. same ole me. but it's a fresh year for new beginnings.
or maybe just re-thinking things and the way we see them.
that cartoon is a bit blurry. i'm sorry. but it's what it says that's
at least most people think so! LOL.
there are so many experts today. it's apparently the best thing to be.
and the easiest.
they're everywhere! they're everywhere!
there's your doctor oz and your doctor ruth and your judge judy
and now there's your blogging tammy. LOLOLOL!
my subject that i'm an expert on today is burn out.
after bob died i worked a few different jobs ~ at a few different places ~
secretarial mostly ~ like in the office of the oklahoma university dean of libraries ~
~ then an oil company subsidiary of baker international ~
then i quit each one in about a year and even the oily one in 6 months.
i was still in grief i'm sure and probably confused as to my real
future. one day i threw caution to the winds and got rid of the high
heels. i didn't really know what i wanted to do.
i worked as a house painter for about a year. it was fun. i really liked
that! it ruined my lovely feminine hands for life though. hard work will
do that. i sort of look like an iowa farm hand in that department now.
then i eventually went to work for a huge hotel and conference center.
you've read all about that before here in the peanut. quite a story.
and if you're new to the peanut… go to categories. it's probably in the
'remember' one. i can't remember where i put it. hahaha.
i worked there for 5 years. i literally LOVED it. it was such fun.
i used to wait with bated breath until monday came around again.
but this post is about burnout.
i quit the hotel conference center job after 5 years. there were no
benefits nor even a future really ~ whatsoever.
if you were sick you didn't get paid. simple.
no insurance of any kind and no retirement.
i went to work for the oklahoma dept of tourism. selling the beauties
and fascinating points of this state to unsuspecting travelers.
it was fun too for the first 15 years.
then it was creeping on up to 20 years. i retired when my service and
my age equalled 80. good grief. that will make one feel rather old.
"i just don't care."
this guy is sitting in the middle of the street.
he is sitting there because he is worn out.
he is thinking . . . "just run over me and put me out of my misery."
he is suffering from a very real disease called 'BURNOUT.'
this is sometimes what brings it on.
you are just flat overworked. and quite often . . . usually under paid.
especially in today's market where they're trying to cut back every way
i personally had 3 definite bouts of the burnout disease during the 20
years i worked for tourism.
i did like my job. and i genuinely loved most of the people i worked
with. many have remained friends even now.
it's just that after 20 years it starts to become something other than the
"go sit in the corner."
did you ever have to do that as a child? it was often a form
of punishment in schools. there always seemed to be some
mischievous little boy sitting facing a corner in a classroom.
i don't know if they still do that in schools.
but they make you sit in corners in most offices today. i literally faced
into a corner for the last 15 years i worked. in a grey cubicle.
oddly almost like a prison cell now that i think about it.
our working environment today does very little to spark creativity or
to feed the human spirit. it leeches out vitamins with its fluorescent
lights and it leeches your soul with its cramped grey walls.
to make it worse . . .
our cubicle maze was in an old law office storage closet that had no
air flow or return. and not a single window.
years of accumulated hot air (lol) and dust from moldy old tomes were
still no doubt in the atmosphere. if not literally then figuratively.
the pictures i've used here are of men.
but as a widow needing to support myself and on behalf of all other
single women of a certain age required to earn their living . . .
just add the periodical 'burnout' symptoms to the menopausal
symptoms of suffocating hot flashes and the word "burn" takes on
a whole new meaning! LOLOL.
i am the expert here. so i get to say what i want to about this subject.
and i say this.
i always felt grateful to have my job.
i was not a 'professional' person. i didn't have a degree.
i rose up through the ranks of most all the jobs i had through
just plain old diligence and ~ a simple and honestly good work ethic ~
and a sense of loyalty and respect. old fashioned really in today's world.
nevertheless. there still came the day in those 3 different bouts of
burnout that i wanted to run away and never look back.
some people do just that. but then ~
some people mistakenly think that it's their spouse's fault and their
kids ~ or their dog ~ and they take it out on everyone around them.
they have an affair. they go deeper into debt by buying a little red
sports car. they color their hair. they go to bed at 7pm and wake up
they overeat all the wrong foods. and gain weight and feel awful.
then they feel burnt out and fat.
that's no fun.
fun is the key word here. when you're burnt out there's no fun at all.
in the next post . . .
mr spock and burnout . . . part 2 . . .
i'll tell you some of the things i did to help me get through it each time.
i'm the expert after all! lol.
til then old bean.


text:
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Four Points Coupons
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|Hotel Reservations
Four Seasons Nursery Coupons
|Garden and Yard
Fox Rent A Car Coupons
|Car Rentals
|Car Rental - Cheap Car Rental - Cheap Car Rentals - Car Rentals from Fox Rent A Car, a discount car rental company serving major airports in the United States, Canada and Europe. Fox Rent a Car Provides quality Rental Cars at discount prices
Foxy Originals Coupons
Fraction Price Coupons
|Accessories & Handbags
|Authentic Fashion at Fraction Price. Your source for Cartier, Tag Heuer, Scott Kay jewelry, Dior and Juicy Sunglasses and designer hand bags.
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|Perfume & Fragrance
|The one stop shope for all your fragrance, perfume, and cologne needs.
Fragrance Shop Coupons
|Perfume & Fragrance
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FragranceNet Coupons
|Make Up & Cosmetics
Perfume & Fragrance
House and Home
|Perfumes and Fragrances;Your source for discount perfumes, discount colognes, designer fragrances, pheromone colognes and designer perfumes, including,HAPPY, CHANEL, BEAUTIFUL, CURVE, PLEASURES and ETERNITY
Frames Direct Coupons
|Contacts & Glasses
|Prescription Eyeglasses, Sunglasses, & Contact Lenses all at One Location. Send us your prescription, choose your frame or favorite brand and get your glasses or contacts mailed directly to you. Shop from home or the office for your favorite Name Brand glasses and contacts
France Luxe Coupons
|Beauty & Skin Care
|France Luxe & L. Erickson luxury hair accessories for women - official site. Free Shipping on US Ground orders. Shop fashion accessories now!
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|Franchise-Insider provides franchise investors information and downloadable franchise documents including Uniform Franchise Offering Circulars (UFOC) of major franchisors
Francie Pants Coupons
|Accessories & Handbags
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Frank Bee Costumes Coupons
|Costumes, Wigs, Masks, Makeup, Accessories, and More
Franklin Covey Coupons
|Electronics - Audio & Video
Office and Business
School Supplies
|FranklinCovey: Planning Pages / Refills, Binders, Cases, Planner Accessories, Software Solutions, Handhelds, PDAs, Tablet PC, Tech Products, Wireless Phones, Books and Training, Factory Outlet
Franklin Planner Coupons
|Office and Business
|Franklin Planner
|Frat Toys Coupons
|Games & Toys
|Fun drinking products! Party with water balloon launchers, slingshots, blow guns, gags, pranks, flasks, rubber band guns.
|Freak Rings Coupons
|Body Jewelry
|Freaky Freddies Coupons
|Free samples by mail in 72 free sample categories of free stuff. New freebies for everyone updated daily. Today's free stuff product samples also include coupons.
Frecklebox Coupons
|Our personalized gifts are special, for someone truly special to you. We offer personalized books, personalized growth charts, personalized coloring books, personalized journal books, and more.
Fredericks of Hollywood Coupons
|Sleepwear and Lingerie
|Bras, panties, lingerie, and sexy/sensual women's apparel
|Free 2 Day Shipping Coupons
|Free 2 Day Shipping
Free Bears Coupons
|Games & Toys
|Huge selection of teddy bears and plush stuffed animals. Get your plush stuffed animal or teddy bear today.
Free Color Printers Coupons
|Inkjets and Toner
|Color printer contest
Free Jewelry Coupons
|Our stylish jewelry is always free you only pay for shipping. Choose from hundreds of elegant bracelets, rings, necklaces, earrings and pins with sterling silver and gemstones.
|Free Trade Magazine Coupons
|Magazines Subscriptions
|Free Trade Magazine Subscriptions - Looking for free trade magazine subscriptions? You've come to the right place! When we say, free magazine, we mean free magazine. No strings attached! Free Trade Magazines is the quick and easy way to receive free magazines for busy trade professionals. Subscriptions are available to trade professionals in the United States. Using our service to subscribe to magazines is the best way to obtain the industry news, trends, tips, techniques and information you need to get the job done. Using one simple form, you can subscribe to a variety of industry magazines. Simply choose from the industry magazines below
Freedom Disability Coupons
|Health Products
|Applying for Social Security Disability Benefits
Freedom Voice Coupons
|Cellular Phones and Wireless
|Use the FreedomVOICE Vanity Number Search to find the 800 number that fits your business. FreedomVOICE toll free number service can enhance your professional image with virtual office features such as an automated attendant, call forwarding, and voicemail. Try it free for 15 days!
FreeMason Store Coupons
|FreeMason Store : Your Masonic Superstore with 3500+ items on sale at 30-50% off! - Masonic Rings, Freemason Ring, Freemason Jewelry, Blue Lodge, FreeMasons, FreeMason, Freemasonry, Knights Templar, Shriner, Scottish Rite, Freemason Jewelry, Books, Auto Emblems,Art and Swords,Books, Gifts and Auto,Clothing and Accessories,For the Lodge,Ladies & O.E.S.,Rings, Jewelry and Watches,Religious Jewelry,Masonic,Blue Lodge,FreeMason,FreeMasons,Knights Templar,O.E.S.,OES,Eastern Star,prince hall ,FreeMasonStore,Freemason store ,Freemason watches,Master Mason ,Prince Hall ,Scottish Rite, Shriners ,past master ring ,past masters ring,scottish rites, scottish rites rings, shrine ring, Masonic Ring, Freemason Ring, Masonic Jewelry, Freemason Jewelry,
Freeze 24 7 Coupons
|Beauty & Skin Care
|Freeze 24 7 is fully focused on bringing you cutting edge, anti-aging innovation through our portfolio of premium skincare products that deliver on their promises. Our Age-Less Skincare™ line utilizes the latest developments in cosmeceutical skincare technology and offers credible and safe alternatives to invasive, costly and sometimes harmful cosmetic procedures.
French Toast School Uniforms Coupons
School & Student & Education
Kids and Teens
School Supplies
|French Toast School Uniforms, the School Uniform Superstore. The official school uniform site. You can purchase America's best selling brand of school uniforms. Look up school dress codes and access information and expert advice
Fresh Direct Coupons
|Food and Beverage
Fresh Duvet Covers Coupons
|Bed & Bath
|Duvet Covers
Fresh Expression Coupons
Fresh Look Hair Coupons
|Beauty & Skin Care
|BodipHier is a natural hair relaxer that contains no lye or harsh chemicals. Will not cause hair breakage or hair loss. Our Hair Relaxers will not cause hair breakage or hair loss & Straighten and relax all types of curly hair!
Fresh Start Detox Coupons
|Health Products
|Worlds Best Hangover Relief and Detox Program. With 100% natural ingredients, this formula is designed for body balance. It eliminates toxins, replaces electrolytes, re-balances your minerals, provides you with an energy transfer, releases oxygen into your blood stream and increases blood volume levels. Repair. Replace. Remove.
Fresh Topiary Coupons
|Garden and Yard
|topiary, topiaries, live topiary, live topiaries, preserved topiary, preserved topiaries, ivy topiary, angel vine, rosemary topiary, boxwood topiary, myrtle topiary and lavender topiary and more.
Fridge Filters Coupons
|Refrigerator water filters for Maytag, Whirlpool, GE, Frigidaire, Amana, Kitchen-Aid, Kenmore, Jenn-Air, Samsung, and LG. Free Shipping on all orders over $50, quantity discounts, and e-mail reminders when it�s time to change your filter.
|Friendly Planet Travel Coupons
|Vacations & Hotels & Travel
|All of our tours feature the best services available. We operate tours for groups and individuals seeking the best possible services at prices that represent excellent value for money.
Friends Forever Girls Coupons
|Games & Toys
|Girl Gifts
Frontera Coupons
|Buy teak garden furniture, outdoor rocking chairs and other outdoor furniture from Frontera, Fine Furniture for the Home and Garden.
Frontier Travel Insurance Coupons
|Travel Insurance
|Fruta Planta Pills Coupons
|Diet and Weight Loss
|Buy ORIGINAL Reduce Weight Fruta Planta Pills. Read Testimonials and Reviews About Fruta Planta Pills Here.
|Fruugal Deal Coupons
|Deal of the Day
Frydaze Coupons
|Cellular Phones and Wireless
|Personalize your device...
FSBO Coupons
|House and Home
|For Sale by Owner
FT Press Coupons
|FT Press
FTCline Coupons
|Wholesale quality wedding dresses, bridesmaid gowns, flower girl dresses and more wedding apparel from China.
Fujitsu Coupons
|Electronics - Audio & Video
Full of Life Coupons
|Health Products
|Full Of Life.com offers health aids and home-helpers for active, health conscious senior citizens. From better sleep to allergy and pain relief, Full of Life has ideas for healthier living.
Fun Rooms For Kids Coupons
|Home Decor
|Kids Decor
|Functional Supplements Coupons
|Herbs & Supplements
Funetics Coupons
|School & Student & Education
|Parents - check out Funetics; it's a research-proven way to teach children to read! Funetics is an early reading program that is a fun way to get your kids reading and ensure their kindergarten literacy. Teaching children to read is one of the key steps of getting ready for kindergarten. And now it can be inexpensive and lots of fun! Don't hesitate to get a head start on teaching your kids to read with this amazing early reading program!
|Funny T-Shirts Coupons
|Funny-Tshirts.biz - funny, humorous, cool, offensive & political t-shirts. they�re all here. hundreds of designs. only $14.95 each!
Furniture Find Coupons
|House and Home
|Kitchen Furniture at Furniture Find. Your source for outdoor furniture, kids furniture, home office furniture and patio furniture
|Furniture Outlet Coupons
|Furniture Outlet
Futon Store Coupons
|Futon Store
Future Memories Coupons
|Unique & Personalized Gifts for every occasion. Buy Photo Gifts, Keepsakes, Personalized Baby Gifts, Bridesmaid & Groomsmen Gifts & more.
Future MT Coupons
|School & Student & Education
|Medical Transcription Classes can help you secure Stay at Home Jobs with guaranteed results. Self Paced Class that can be taken from home.
|Future Standard Coupons
|Ethical Fashion
Futures Trading Secrets Coupons
|Futures trading secrets, trading plans, methods and systems for futures traders, swing traders and day traders. Complete entry and exit setups 90% accuracy! Twelve hours of live market trading on video.
FX Club US Coupons
|Fundamental forex education and real trading accounts. The fastest growing forex broker in America in accordance with the Inc. 500 magazine.
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