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Hi! I'm a 13year old male and I want to lose 20 pounds in 6-8 weeks. I need some tips -Diet and exercise
Hi! I'm a 13year old male and I want to lose 30 pounds (probably less im thinking more like 20- 25 The 30 is from the results of an online test- all it asked for was my height and weight but i am big boned and muscular). I want to ensure that through this im still healthy so i dont have a rediculous 2 week goal. Because I know I should onle be losing 2 pounds a week so depending on how much weight ia ctualy have to lose im going to be aiming for 8-12 weeks.
What I need is some simple tips…
In a month i start hockey season so im already in physical training but i could still use a few excersise tips
As for food this is my problem. My Dad isnt at home much so hes never there to make me meals. If i ask my mom to make me anything she starts cooking 2 hours after i ask and theres no variety. So because theres no planing and I get no help I plan to make my own meals so i need simple healthy recipes and Tips easy enough for a 13 year old
Thx Btw I dont drink many sodas I dont eat out i drink 1% milk, i mostly eat chicken, Little Red meat and I already Eat wholeweat/Wholegrain mostly, i cant find a difference in taste. The problem is I need easy recipes I can amke that tase good and are healthy- I can cook just only if I know what im cooking (and my inmind recipes are very small)


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Sathuranga Vettai Trailer (2014)
18 July 2014 Comedy, Thriller, Crime 145 mins
A con artist is caught by the cops and is swindled off the money by his own partners. Meanwhile, a person who he had scammed hires a gangster to finish him off. Can he outwit these people and turn over a new leaf?
Watch the official Sathuranga Vettai 2014 trailer in HD below or find more Sathuranga Vettai videos on Vidimovie.

subset: commoncrawl


text:
|It's a general principle with Naughty Bits — as with cathedrals, provolone and lovers — that older is better. And so with a not-insubstantial grudge must I occasionally admit that there is a present out there to complement the past, and a vast, teeming realm called the "timely." Now the timely, being at odds with the universal and eternal, is the most pejorative adjective in a philosopher's lexicon, while being the bread and butter of the magazine and newspaper's worlds (and pretty much everybody else's). So even if in my heart of hearts I would like to be running an athenaeum, Nerve is a magazine, and thus there is a time or place for everything to which I must attend.
They tell me we are in the midst of preparing to elect a new president. This saddens me, for I suspect the new guy, whomever he proves to be, will provide fewer naughty bits than the outgoing Arkansan billygoat with all his malfeasance. Yes, even if Bill Clinton wasn't particularly good for America (and its daughters), he was good for the erotica lobby. Two years I wrote about the Starr Report in all its Dragnet-meets-Lady Chatterley glory; now I think enough time has passed that I can dip again into the oval well and see how dirty I can get my hand. And time is of the essence, for in a few short months, the come-stain presidency will be a thing of the past, the collective remembrance of it slowly eroding, like morals, with each passing year.
And so, for those of you with insufficiently inquiring minds to have bought the mass-market hardback Passion and Betrayal by Gennifer Flowers, I dutifully reproduce one of its many piquant descriptions of then-Guvna Bill. He wasn't yet the most powerful man in the world, nor its most famous analinguist, but the seeds are there. Ready for blooms.
Jack's Naughty Bits: Gennifer Flowers, Passion and Betrayal


text:
Definition of "Al-safqah"
Lit: Striking of the hand of one person upon the hand of another in ratifying a sale or purchase and a covenant. It is also used to signify the contract that is itself made in the case of a sale.
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IslamicBanker helps professionals navigate Islamic markets by providing powerful insights, analytics and collaboration tools.


text: Sebastian was born in Munich where he lived for 22 years. His passions lie in sports in general and before joining the cycling industry, he was active in track and field. He studied in Munich and Potsdam Sport Science. Before joining Team Sunweb he was a Trainer for LKT Team Brandenburg in Cottbus where he now lives. His favourite place to visit is Lake Como and he has some great memories there. In his spare time, Sebastian enjoys drinking good coffee and spending time in the mountains.


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First Visit
The word "cures" is used advisedly.
It is a fact that some people have been cured of myopia in one visit, after relaxation of the nerves of the eyes and other
parts of the body was obtained. Suppose the patient is near-sighted and can only see the big letter "C"
at fifteen feet, a vision of 15/200. Let the patient walk up close to the card until he can read the bottom line. The distance
may be three feet, five feet or farther. The first letter on the bottom line may be the letter "F." With the eyes
open, it is possible for the patient to imagine the letter "F" quite perfectly, but with the eyes closed, he is
more easily able to remember and imagine he sees the letter "F" much better.Palming is a great help when
remembering or imagining the letter "F" with the eyes closed. By alternately imagining the letter "F"
with the eyes open, and remembering or imagining it better with the eyes closed, the memory, the imagination and finally the
vision for the letter "F" is very much improved.If the patient becomes able to see the letter "F"
at three feet, or to imagine he sees it quite perfectly, he should be encouraged to walk back and increase the distance between
the eyes and the letter "F" about one foot. When the patient becomes able to imagine the letter "F"
at four feet, he should go back another foot, alternately imagining it with his eyes open and remembering it much better with
his eyes closed. By gradually increasing the distance of the eyes from the letter "F,' all patients who practiced
this method obtained normal vision temporarily at the first visit.The length of time required to obtain a permanent
cure is variable. Some patients with not more than one or two diopters of myopia may require many weeks or months of daily
treatment before they are permanently cured, while others with a higher degree of myopia sometimes obtain a cure in a much
shorter time.
The PeriodBy W. H. Bates, M.D.
Of all the methods employed
in obtaining normal vision, the memory and the imagination of the small black, white or any color period is among the best.
The period may be an optimum for some persons who can obtain relaxation with its aid after other methods fail.When the
period is seen perfectly, it is not stationary but moves in various directions with a slow, short, easy swing. It is a fundamental
fact that a period is seen best when it appears to move a distance of about its own diameter. When the period has a slow,
short, easy swing, the eye is at rest and when it is at rest it is always moving to prevent concentration, trying to see and
other efforts to improve the vision. The eyes shift point to point (small part to small part) on the
period, causing it to show oppositional movement.It has been demonstrated that when the vision is good, any effort,
no matter how slight, always impairs or lowers it. When this truth is demonstrated, it follows that normal vision cannot be
obtained when an effort is employed. When a period is seen, remembered or imagined perfectly, central fixation is manifest
or the period is not seen in all parts equally well. When the eyes of the patient move a short distance to the right of the
period, the period should appear to the left of where he is looking. When he looks to the left of a period, it should appear
to be to the right of where he is looking, and the left side of the period is seen best while all other parts are seen worse.Many patients complain that they find it difficult or impossible to remember a mental picture of a period. They say that
the period is blurred or indistinguishable. To them the larger letters are apparently clearer than small print or a period.
It is difficult to make some patients understand that the large letters may have blurred outlines of a fraction of an inch
or more, if an effort is made, and the letter may still be distinguishable, whereas any effort to remember the period perfectly
will cause a blur which is sufficient to make the small period indistinguishable. With perfect sight, no blur is seen, and
the eyes are at rest.When a patient has perfect sight, it is usually continuous. One may see a large letter quite perfectly
and by covering over one half of it, the uncovered half is just as black as the whole and may be remembered, imagined or seen
as black as the whole letter. Then if a small area is blocked off, with the help of a screen, one quarter, one eighth, one
tenth-any part in fact-is just as black as the entire letter.
the patient holds his forefinger six inches in front of his face and moves his head and eyes from side go side, it is possible,
without looking at the finger, to easily imagine that the finger is moving in the opposite direction to the movement of the
head and eyes. This is called the variable swing, because the amplitude of the swing varies within wide limits. At six inches
from the face, the amplitude may be three or four inches, while a similar object held at five feet or further will have a
very short swing-so short that it is not always apparent. A small period, likewise, at six inches may appear to move within
an amplitude of several inches, while at ten feet it may appear to move less than one half of its diameter. At times, the
movement may be so short that it cannot be distinguished at ten feet, although it is present. Since a short swing improves
the vision more than a long swing, the benefit of the short swing of the period at the distance is manifest.The vision
of a perfectly black period may be used to improve the vision of large letters or other objects. By practice, one becomes
able to remember or imagine a perfect period at all times and in all places when desired. An imaginary period, when placed
on the top or some other part of a large letter, improves the vision of the letter. Imagine a black letter is composed of
hundreds of small black periods. Shift continually, easy from one period to another. Use central fixation
– see one period (small part, tiny point) at a time darkest black and clearest in the center of the visual field and
shift/move the center of the visual field from period to period (point to point).The memory of a perfect period
is a benefit to other conditions than the sight. When the eyes are tired, the perfect memory of a period at once brings a
feeling of perfect rest. Symptoms of various diseases of the eye have been relieved at once by the memory of a perfect period.It has been published more or less frequently that the memory of a period brings quick relief to pain. A man may have a
broken arm which is ordinarily very painful, but the perfect memory of a period always relieves the pain, so that he is not
conscious of the broken arm. One may suffer considerable discomfort or pain in a dentist's chair. The memory of a perfect
period brings instant relief. It is impossible for a patient to suffer pain while his teeth are being treated, provided he
is able, in spite of his surroundings, to remember a perfectly black period. A severe cough is usually relieved very promptly
by the memory of a perfectly black period after other methods have failed.There are many diseases which cause a great
deal of suffering in which the memory of a perfectly black period has brought relief. A most interesting case was that of
a nervous woman who complained that she suffered from a variety of symptoms. She could not imagine the cause which produced
the symptoms of her trouble.She said to me: "Doctor, I am a great sufferer with pain, fever, loss of appetite
and from one thing in particular which I am unable to describe." I remonstrated with her and said: "How
can you expect me to treat you unless I know what is the matter with you?" She answered: "That is what many
other doctors tell me."This case interested me very much and I said to her: "Your unknown disease is causing
you much suffering, but I can promise you complete relief, provided you are able to remember a period which is perfectly black."She said that she didn't think that she could do so because her memory was not good, and so I spent a great deal of
time with her trying to improve her memory and imagination of black, white, blue and other colors. I had her look at a black
letter and imagine one part best and the rest of the letter worse.Under my instruction she became able to see quite
perfectly a letter "O" which was about one quarter of an inch in diameter, and to see it quite perfectly if it
were near enough to her eyes. With the aid of a screen, she became able to see one half of the "O" as well as
the whole of it. By further use of the screen, the part of the "O" which she saw best became very small, until
it was reduced to the size of a small period. This seemed to help.Then I gave her a rubber ball and told her to go down
to the seashore, near which she lived, when the tide was going out, throw the ball in the water and watch it recede from the
shore. She was also directed to note that the ball appeared smaller as it gradually floated out to sea.When the relief
came, she at once telegraphed the glad tidings to me. At once I telegraphed back to her to practice with a rubber ball in
the same way each day until her memory of the ball floating out to sea and appearing to be the size of a small black period
was perfect. After her memory of the rubber ball becoming the size of a period became perfect, she found that she could obtain
a mental picture of the small black period without using a rubber ball. She believed that she had been cured of her unknown
Opera Singers Voice Cured
by Dr. Bates
About twenty years ago I had been
walking through Central Park and decided to sit down on a bench to rest.A well dressed man and woman came along and
sat down on the same bench. The woman was very much excited and talked very rapidly in Italian to the man. Finally the man
turned to me and said:"Do you know Dr. Bates? We are looking for his office, because it is very important that
my brother sing tonight in the opera. My brother's voice failed and we at once consulted a doctor on the throat who
said that my brother's throat was paralyzed and that nothing could be done. We have just heard that Dr. Bates helped
another opera singer by giving him instant relief after his voice had failed."I asked the man where his brother
was. He replied that he was at his hotel. I then confessed to him that I was Dr. Bates and said that I would be very glad
to help his brother.I told him that I was well acquainted with the people at the opera house, having been the attending
physician there for several years and that they would vouch for me.The man at once called a cab. I asked him if he were
going to the opera house first, but he replied that it was not necessary, that he believed that I was Dr. Bates. When we reached
the hotel, we went to the singer's room at once. The man spoke a few words in Italian to the singer who was lying on
a bed. He smiled and opened his mouth wide so that I could see his throat, which seemed to be very large. I requested the
man to tell him that it was not necessary for him to keep his mouth open.There was a piano in the room with a great
deal of music lying around. I had the patient sit down at the piano while I examined some of the music. One sheet that I picked
up was full of complicated music. I asked the lady to let me have her breast pin for a moment and with the aid of the pointed
pin, I touched a small black dot which came after one of the notes. Then I turned to the man and asked him to have the singer
sing that note.The singer looked at the note and laughed. I walked up to him and pounded him on the back and said with
a laugh: "It's funny, isn't it?" He replied: "Yes, it's very funny." I said, "Sing
it." He did sing it. They were all very much overcome and could not express their gratitude enough. They thought
that it was the blow on the back which I had given the singer which had restored his voice, or that my finger had a magic
touch when I pointed out that particular note of music. They did not know, and I never told them, that he was suffering from
paralysis of one or both vocal cords due to mental strain. When he looked at the music and saw the little black dot perfectly
black, his mental strain was relieved and his voice came back.
The Story Of Jacqueline Sherman andHow She Was Benefited
By Emily C. Lierman
The story of Jacqueline and how she was benefited in a very short time is well worth writing about.
She came to me with her mother in January, 1927, at the age of seven, and was recommended by a colonel of the United States
Army. After he had cured himself of presbyopia and pain caused by eyestrain, he sent many patients to Dr. Bates and to me. Because of the great distance from Dr. Bates' office, the Colonel was unable to visit the Doctor personally
and therefore obtained his knowledge of the method from the Doctor's book. Being an Army officer, it was necessary for
him to have good sight and as glasses were objectionable to him, he had to do something to improve his defective vision. After
practicing the methods described in "Perfect Sight Without Glasses," he became able to read book type and also
newspaper type without the use of glasses, and then he began to boast about it. Jacqueline's father, also an Army officer,
became interested in the Bates Method through him. Jacqueline was wearing very heavy glasses, which she
had worn for more than six months. She had difficulty to keep from staring or squinting through them in order to see any distance
at all. At fifteen feet, her vision was 15/30 with glasses, proving that glasses did not improve her sight very much, if at
all. Without them, her vision with the right eye was 15/200 blurred, and with the left eye 15/50 blurred.
Although she read up to the 50 line with her left eye, while her right eye was covered, she strained hard to read and twisted
her head from left to right in such a way that her mother called her attention to it and asked her to keep her head still,
if possible. I was glad to have her mother present, in order to see this, because I felt that she would be of help to Jacqueline
in her treatment at home. Her mother told me that she saw the child but once a week, as she attended a school some distance
from her home. For this reason, she needed her mother's encouragement as well as mine to practice enough to keep up
her interest in the method for bettering her eyesight after she had left my office. Jacqueline had a wonderful
memory and it was not hard for me to help her while her eyes were closed, which I had her do, after the test. She palmed for
more than five minutes while I was talking to her mother, and as I noticed her becoming uneasy or restless, I encouraged her
to keep her eyes closed and covered while I asked her a few questions. I asked her if she could imagine that she was writing
her name with pen and ink on a sheet of white paper. She said she could do that quite easily. I directed her to spell her
whole name and then imagine each letter, and to place an imaginary period at the end of her name. I asked her next to forget
about her name and remember the period, which she was able to do, and then she remarked, "The period seems to move,
it doesn't stand still." Immediately after that I told her to open her eyes and to read the card with each eye
separately. Her vision in that short time improved to 15/30 and she remarked how clear the letters were.
She was asked to palm again and to describe things which she had seen while her eyes were closed. She told me the different
colors of dresses which she had worn recently, and she very readily described each one in detail. This time she palmed for
about ten minutes or longer and when she again read the card, her vision with each eye separately had improved to 15/10. Her
mother and I noticed that the squinting had stopped and that her eyes were open in a natural way. I gave her test cards and
other material necessary for her to practice with and explained to the mother that it was necessary for her to supervise the
practice at school and at home if the child wished to be relieved of her eyestrain. Jacqueline could not come
to see me for some time after that and it was on July 19th of the same year that I saw her again. She had a great deal to
tell me and it was good to listen to her explain how the one treatment I had given her had benefited her sufficiently to forget
that she had ever put on glasses. It was only when she became excited while explaining things or telling something of great
interest to her that she forgot to blink. Then something happened which frightened the mother but which caused me no concern
whatever, because this happens very often to children. When she was excited or talked fast and forgot to blink, the pupils
of both eyes became very large. This, however, had no effect upon her vision whatever, as her mother soon found out.
I asked the child if she had been faithful in the directions I had given her, which included the reading of microscopic print
which is much finer than diamond type. She immediately produced some of the fine type I had given her at her first visit and
placed herself by a window with her back to the sun. In this way the sun shone directly on the card and she read the fine
type without any effort at six inches. She said that she never forgot to practice with fine print almost every day since I
had seen her. I then placed an unfamiliar test card fifteen feet from where she was sitting and asked her
to read the card for me. She read every letter on that card with each eye separately and without squinting or straining. Her
mother wanted to be sure that her vision for further distances had improved so I placed her by my window and told her to look
off at a distance at a sign which was about 400 feet away. From the window, the letters on this sign seemed to be about the
same size as the letters on the last line of the card she had just read. She held the card with microscopic type in her hand,
and as she shifted from the white spaces of this type, holding it close to her eyes, to the distant sign, she read every word
of the sign without a mistake. Her mother exclaimed that such a thing would have been impossible before she had had her first
treatment. We chose another sign at less than 400 feet away. To prove to her mother and to Jacqueline herself
that staring and straining always lowered the vision, I told her to stop blinking for a fraction of a second and to look at
the print instead of the white spaces and then to look off at the distant sign we had picked out for her to read. She immediately
turned away with a strained expression on her face, and with a great deal of squinting. She objected strongly to doing the
wrong thing, as she explained it. (Shift on the print when looking at it and strain is avoided.) I gave her a little sun treatment with her eyes closed, using my sun glass steadily for about five minutes.
I next directed her again to shift from the white spaces of the nearby fine type to this sign less than 400 feet away, and
to frequently shift from the near-by white spaces to the spaces between the letters of the sign; she read every part of the
sign perfectly. Modern teachers state to look directly at, shift on the print – shifting and central
fixation. Look at the white spaces to relax the eyes, mind when not reading the print.It does not require a great
deal of intelligence to do what Jacqueline did, nor does it mean that the patient has to be young to accomplish as much as
she did. She merely followed my directions and asked no questions as to whether the vision would continue to improve. She
accepted everything I said or directed her to do as a positive means of benefiting her sight. Her mother's silence during
the treatment helped me greatly in benefiting the child. It so often happens during a treatment that the parent or guardian
will interfere or ask questions regarding the progress that the child is making, and this, of course, does not help the child
nor me.At the time I was treating Jacqueline, I also had a boy under treatment for myopia. He was twelve years of age,
almost twice as old as the little girl. Every time the boy came, his mother worried me all through the hour of treatment and
because of the mother's interference it took me twice the length of time to cure him. I am not speaking against this
mother; I am only stating a fact. Both mothers were equally fond of their children, but mothers often make the mistake of
fussing when it is quite unnecessary.Jacqueline was again brought to me by her mother four days later as a sort of a
checkup. I repeated to her over and over again that staring lowered the vision and that blinking always improved her ability
to see without out tension or strain. Every card that I had for testing was used, so that her mother could see for herself
that her child had really improved. She did well with the memory of the period whenever it was introduced during each treatment,
so I decided that it would be a good plan to teach her mother how to apply the treatment at any time in the future when it
seemed necessary.The mother was directed to tell her to palm and imagine that a sheet of white writing paper was placed
in her lap; then to imagine that she was making a small black period, just large enough so that she could imagine it as a
small black spot. She did this without any difficulty. Her mother reminded her that she must imagine that the period was moving,
so we spoke of the pendulum of a large clock, which moves slowly from side to side, and I instructed the child to imagine
that her body was moving just that way. She kept up this movement as she sat perfectly relaxed in her chair and then she was
asked to imagine that the period was moving opposite to the movement of her body. Jacqueline enjoyed this very much. Before
she opened her eyes, I placed myself six feet away from her and held in my hand the small Fundamentals test card with the
inverted "E's." The bottom line of this card is seen with the normal eye at two feet. In the presence of
the mother who wanted to be doubly sure that her child was not memorizing instead of actually reading, I placed this small
card upside down. In this way, the letters pointed directly opposite from the way in which they point when right side up.When the girl opened her eyes after the period practice, she said that the "E's" looked perfectly clear
to her up to the fourth from the top line, which, of course, would be the fourth from the bottom line when the card was right
side up. She could see the separation between each letter "E" on the other lines but not very clearly. Purposely,
I had my hand over the three upper lines, but suddenly I removed my hand. Jacqueline leaned forward in her chair unconsciously,
and as she did so, she began to squint her eyes. Her mother checked her before I had a chance to do so, which pleased me.She closed her eyes for an instant, remembering the swinging period and then opened her eyes and looked toward the card
held in my hand. Immediately she exclaimed: "If I remember the swinging period as I look at the card, I can imagine
that the first letter "E" on the bottom line is turned the right way." Her mother came close to the card
to see whether the child had made a mistake; she had not. Her mother asked if it were possible that the child could see so
small a letter at such a distance when less than a year ago, she had been so terribly myopic. By alternately closing her eyes
and opening them, looking at the white spaces between each letter "E," she could tell in which direction each
letter on the top line was pointing. When she closed her eyes for a fraction of a second, she had relaxed enough with the
memory of the moving period to see each letter "E" perfectly without tension or strain.Look
directly at the E, shift on it part to part, blink, relax and the E will be seen clear. At her last visit to
me the final test was made. This was on August 1, 1927, As I stood ten feet away from her, I held in my hand a popular magazine
with ordinary sized type. She did not know the name of the magazine, nor did she have any idea of what I was going to do.
I was standing in a good light and her mother was sitting where she could watch us both. I placed my finger at the beginning
of a sentence at the top of a certain page. I told her to watch my finger as I passed it below the sentence and told her not
to pay any attention to my finger, but to see the thin white line which separated this sentence from the one below. This was
done in a flash and then she closed her eyes again.I asked her to imagine what the second word of that sentence might
be. While her eyes were still closed, she said that it appeared to be a word with three letters and that the first letter
appeared to be straight. She said that she could imagine that the word might be "was," which was correct. Her
mother said that it was almost impossible for her to see that word so far away, but when she again mentioned words correctly
as I passed my finger along the page of that magazine, her mother was convinced that Jacqueline's vision had really
improved to more than normal average vision.Jacqueline was what I call an unusual case, but I feel that any child of
her age can do as much if not more than she did. This case recalled to my mind something which I had heard Dr. Bates say many
times: "There is no limit to vision."
Case Report
Note: We believe that the following letter recently received by Mrs. Lierman will interest our readers. It is from
W. B. MacCracken,
M.D., Berkeley Bank Building, Berkeley, Calif., who has been very successful in applying the Bates Method to his patients.
We would recommend him to anyone living in his vicinity who desires treatment by this method.February 24, 1928.
Ms. Lierman:Perhaps you have once or twice wondered why I have not written you anything about the Bates work that I
am doing here. I trust you have. There are several reasons why so many long weeks have elapsed and I have not made any report.
Tonight I am going to have a little talk with you. And I feel sure I will get to the ear of Doctor Bates himself through you.First, to put it briefly, I can do some of this work very well. I know this because I have had some very fine success. The
reverse side is that nobody wants to have their eyes cured this way. This does not mean that I am discouraged in the least.
The ripples are getting a little larger. Last Monday night I had four beginners-two who were about to put on glasses, and
two who have worn them for several years. (The following sentence may or may not be a misprint. It is
printed here exactly as in the original magazine.) I started them all with a twenty minute talk, and if twenty-five
per cent last to the tape I will not feel ugly. It is very encouraging to see evidence accumulating to prove that this little
small whisper is beginning to be heard in the din of this wilderness of eyesight moderns.Referring to the case of little
Edith—. She was a very sweet little girl, but at ten years, after eight years of effort and failure, she hated the thought
of eye work, and her parents were likewise tired on the last lap. They were very good, but had not the least control over
her. When a child tells you that she is determined not to learn how to swim, and then refuses to go through the motions –
well, at the end of three months' work, I had won her confidence and was just beginning to get results, and right there
they decided not to give me another month, even though I insisted it was to be free of any charge. I had charged $50.00 a
month, and saw her at the house six times a week, although it took me an hour to drive there and back. They paid me $150.00,
and one Sunday morning three drunken Mexicans smashed my car on the way there; it cost me $240.00, and they didn't have
two hundred and forty cents. "Sacrifice is the law of progress." The girl's parents and I parted the very
best of friends. I even hope that someday I will feel competent to take up that case again, when she is a little older. On January 9th, a Mr. S. came to me, 66 years old, with a cataract in each eye. One had been operated on several months
before, and that eye was distinctly worse. He had spent $300.00 in two years. His last experience was $47.00 for a pair of
glasses that were useless. He came on Monday morning, and could not read his watch without glasses, nor see the "C"
of the small card, and on Saturday morning of that week he read the bottom line of Fundamentals - so much was his "vision
benefited" in one week. In one month he had read in one day, without glasses, five pages of the Sunday newspaper, and
another day twenty-one pages of a book, and could read big signs two hundred feet away. At the house of a patient of mine
he read half a column of a newspaper.A few days after that, he simply broke an appointment and went off and bought another
pair of glasses. A Mrs. Chandler, an old graduate nurse, who is helping me with this work found out from his wife that he
decided it would take too long by this method to see without glasses. I believe he got into a mental complex, the crisis of
his last few years of misery, and could not realize that another four weeks would probably have had him back at work. Of course,
glasses cannot help him, and I will not be surprised if I hear some of these days that I ruined the poor man's eyes,
and that is the reason the new glasses won't work.On Saturday last, a Mrs. Kinley came ten miles to me. She is
eighty-four and has a cataract in each eye. When I took her glasses off, she could not walk around freely, and could not read
the "C." In a little while, she read four lines. Palming and the sun glass. On Thursday, five days later, she
came again on the trolley, and reported that she had not put her glasses on since I placed them in her bag myself, and that
she had done all her housework and her marketing and her sight was very much improved. She is a keen, strong woman at eighty-four,
and I am hopeful that her earnestness and courage are going to make a better ending than I had with Mr. S. who was only 66.You once suggested that I get some clinical work. This was actually promised me, in the City Clinic.I am always mentioning
the work to my patients and my friends, and I am more determined than ever to go to New York for a proper training as soon
as it is possible. In the meantime, I am learning much here alone, and I trust that Doctor Bates and you yourself will not
lose patience with me or my work. Sometimes I feel like the man in the middle of the stream getting things thrown at him from
both sides, but as nothing is hitting me, I am really getting some relish out of that side of it, too.You may be very
sure that I will be more than pleased to hear from you at any time, and I hope that when I write again it will be to tell
you that I can set the date when I can start for New York.With kindest personal regards for Doctor Bates, as well as
for yourself. Yours most sincerely, W. B. MacCracken, M.D.
Dr. MacCracken was instructed, certified in the Bates
Method by Dr. Bates, cured many patients' eye problems and wrote two books on Natural Eyesight Improvement; Use your
own eyes and Normal Sight Without Glasses. Free at: www.cleareyesight.info. and in the Book; Do It Yourself – Natural Eyesight Improvement
– Original and Modern Bates Method.
A translator
is placed on the bottom of each monthly magazine page. Translate Better Eyesight Magazine to your language. Prints and speaks,
'reads aloud' in Italian, Spanish, German, Polish… any language. (Computer Translators are not perfect
so double check your converted text.) Copy, paste Better Eyesight Magazine text to the Translator below, then move to the
bottom of the translated text and click the 'Speaker Button' to hear Better Eyesight Magazine Articles, Treatments read to
you in your Language. See the translator page for more directions. http://www.microsofttranslator.com/
The lighthouse pictures remind us to Blink, use Central-Fixation, Shift/Move the Eyes, get Full Spectrum Sunlight
on the eyes daily without any type of eyeglasses, sunglasses for clear day and night vision. To Relax and to Strengthen
your Spirit, Stay in the Light of Heaven. Learn from Dr. Bates, the Best, Original Natural Eyesight Improvement
Teacher. Pass this information along free to others in need of clear eyesight, healthy eyes. Preserve The Truth of The
Bates Method for future generations.
Clearsight Publishing Co. - http://www.cleareyesight.info
Natural Eyesight Improvement - Free and Low Cost Books, Audio, Video firstname.lastname@example.com - 508-754-0162Back to Main Index
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Adobe Acrobat 30 day free trial at www.adobe.com Or search for other free PDF converters to attach to your browser.


text:
Essilor International released its financial statements for 2016, noting almost 6% growth worldwide and a plan for increased growth. In a statement released today on its website (read the entire report here), the company reported a 5.9% growth in revenue over 2015, with a growth of 7.4% in profit attributable to equity holders.
Essilor International Chairman and CEO Hubert Sagnières acknowledged the positive growth, and expects "accelerated growth" this year.
"In 2016, Essilor achieved another year of earnings growth, continued its mission to improve vision care around the world and expanded its operational and geographic reach," he said. "We are beginning 2017 with a strengthened leadership team and operational structure in order to even more effectively capture the growth opportunities offered by the vast eyecare market. Multiple initiatives are already underway in terms of innovation, product and service offerings. As a result, we expect a progressive acceleration in growth over the course of the year."
He added that the merger of Essilor and Luxottica—and its integration of lenses, frames, and distribution channels—is expected "to open up particularly exciting new prospects."
Here's a quick breakdown of the report, as it relates to North America:
Spectacle Lenses: Like-for-like growth was 2.0% in North America. In the U.S., growth with independent optometrists was primarily due to the rollout of new offers for members of the alliance service platforms—Vision Source, PERC/IVA, and Optiport— the market segment which posted the fastest growth in the U.S.
In addition to the development of integrated supply chain offerings, key account business was driven by the demand for valued-added products and designer lenses from national optical chains as well as by the development of relationships with certain mid-sized chains. The distribution of contact lenses remained buoyant.
There was a marked fall in Transitions Optical sales to other manufacturers contrasted with moderate growth in sales of Transitions lenses across Essilor's own distribution networks.
E-commerce: In North America, online activities generated like-for-like growth of around 7.3%, due to very high growth by EyeBuyDirect, continued development of Frames Direct, and a fall in sales for Clearly in the U.S. and Canada, mitigated by an improved trend in the fourth quarter.
Sunglasses & Readers: The Sunglasses & Readers division delivered like-for-like growth of 1%. Costa achieved the best growth in the U.S. sunwear market in 2016, despite growing at a slower rate than in 2015. 2016 performance was affected by challenges experienced by several specialist sports distributors and the fall in inventories of certain chains.
Acquisitions and Partnerships
Essilor reported closing 18 transactions in 2016 that brought in total additional full-year revenue of approximately $323 million.
Since January 1, Essilor has pursued its strategy of forging partnerships with local optical market leaders with four transactions representing aggregate additional annual revenue of around $20 million.
In Brazil, the company acquired a majority stake in Visolab Produtos Opticos Ltda. In India, Essilor acquired a majority stake in Mangalsons Optics PTE Ltd, a distributor of plastic and glass lenses, sunglasses and ophthalmic frames. Essilor is preparing to enter Ethiopia by signing an agreement to acquire a majority stake in Sun Optical Technologies, a leading prescription laboratory. The completion of this partnership is subject to final approvals by local authorities.
In the Netherlands, the company acquired a majority stake in Optitrade Logistics Center (OLC), the distribution platform of Optitrade, a purchasing alliance of around 650 optical stores in that country.


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TEMPERLEY'S TEEPEE: Pocahontas should have been so lucky.
British designer Alice Temperley, who is famous for her bohemian flair, and her cider-making father Julian have teamed with One & Only resorts to add some Native American style to the luxury hotel suite. They have created a high-end teepee — or tipi, as they refer to it at One & Only — for the Le Saint Géran resort in Mauritius.
The bejeweled, hand-stitched teepee is 17 feet tall and 20 feet in diameter. It features a Parisian glass chandelier, wooden floor and swags of gold fabric, and is meant for sleeping, spa treatments and just hanging out. Resort packages involving the teepee would include a "glampfire," or private dinner, on the beach for two to 16 people; Thai massage; yoga, or a Bastien foot and leg massage. For the more cerebral, the hotel is also offering lectures on the island from a local historian.
Temperley isn't the first British designer to collaborate with One & Only. Matthew Williamson has designed a kaftan, and Anya Hindmarch has created a bag for the resort group. — Samantha Conti
AN AMERICAN IN PARIS: Hubert Givenchy, his partner Philippe Venet, and U.S. Ambassador to France Craig Roberts Stapleton and his wife were among the guests at the Mona Bismarck Foundation at 34 Rue de New York in Paris for the opening of "An American View: Barbara Ernst Prey." On view through Jan. 28, the exhibition features sketchbooks from Prey's travels around the world, magazine illustrations and more than 50 watercolors, including the one she created for the 2003 White House holiday card. Givenchy was drawn to Prey's paintings of New England houses. — Rosemary Feitelberg


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On Tuesday night, Congress sent President Trump a joint resolution that urged him to "speak out against hate groups that espouse racism, extremism, xenophobia, anti-Semitism, and white supremacy," and "use all resources available to the president and the president's Cabinet to address the growing prevalence of those hate groups in the United States." The measure, written and introduced by Virginia's entire congressional delegation, was a response to Trump's equivocal statements after the white nationalist rally in Charlottesville and structured as a joint resolution specifically so Trump would have to sign it. He did so on Thursday.
In a brief statement, the White House press secretary's office summarized what the resolution said and noted that Trump signed it. Trump's statement doesn't mention anti-Semitism or white supremacy by name, but conveys that message.
>@realDonaldTrump has signed the congressional #Charlottesville resolution pic.twitter.com/i8R486mxLi
— Mike DeBonis (@mikedebonis) September 15, 2017
Still, the "speaking out" Trump did in person on Thursday may not have been what the resolution's drafters had in mind. Peter Weber
On Tuesday night, the House easily passed a bipartisan joint resolution urging President Trump to "speak out against hate groups that espouse racism, extremism, xenophobia, anti-Semitism, and white supremacy," and "use all resources available to the president and the president's Cabinet to address the growing prevalence of those hate groups in the United States." The Senate passed the measure by unanimous consent on Monday night, and Congress deliberately structured the measure as a joint resolution so that Trump has to sign it, rather than a simple or concurrent resolution, which expresses the sense of Congress without the president's signature.
The White House declined to say that Trump will sign the resolution, according to Politico's Kyle Cheney, though Congress expects him to.
Asked whether president will sign, WH spox says "No announcements at this time." https://t.co/Scf2yh14AW
— Kyle Cheney (@kyledcheney) September 12, 2017
The resolution was negotiated and introduced by Virginia's congressional delegation after Trump equivocated on condemning the white nationalist protesters at a rally in Charlottesville. The measure says that anti-racism protester Heather Heyer's murder was a "domestic terrorist attack," and called on Attorney General Jeff Sessions to "investigate thoroughly all acts of violence, intimidation, and domestic terrorism by white supremacists, white nationalists, neo-Nazis, the Ku Klux Klan, and associated groups" and also "improve the reporting of hate crimes" to the FBI. Peter Weber
On Sunday, Rev. Robert Lee IV told his congregation at Bethany United Church of Christ in Winston-Salem, North Carolina, that he was resigning, and he explained why in a statement on Monday. Lee, a fourth-great-nephew of Confederate Gen. Robert E. Lee, had introduced Susan Bro, the mother of slain Charlottesville anti-racism protester Heather Heyer, at the MTV Video Music Awards a week ago. "My presence at the church as a descendent of Robert E. Lee and an outspoken opponent of white supremacy had already attracted attention, but with my appearance on MTV the media's focus on my church reached an all time high," Lee wrote. He continued:
A faction of church members were concerned about my speech and that I lifted up Black Lives Matter movement, the Women's March, and Heather Heyer as examples of racial justice work. I want to stress that there were many in the congregation who supported my right to free speech, yet were uncomfortable with the attention the church was receiving. The church's reaction was deeply hurtful to me. ... When the church wanted to vote on my tenure, I tendered my resignation. [Rob Lee IV]
In his MTV speech, Lee, 24, had denounced racism as "America's original sin" and said those opposed to white supremacy could find inspiration in "the Black Lives Matter movement, the women who marched in the Women's March in January, and, especially, Heather Heyer, who died fighting for her beliefs."
"I call on all of us with privilege and power to confront racism and white supremacy head-on" - Robert Lee IV #VMAs pic.twitter.com/EY8VfIL9Rc
— MTV Look Different (@LookDifferent) August 30, 2017
Lee had been Bethany United Church of Christ's pastor for just six months, and he said his most important consideration was that the episode not turn into "a distraction from the sacred work of confronting white supremacy in all its forms." You can read his entire statement at Auburn Seminary. Peter Weber
The question of if "some speech isn't worth defending" is dividing members of the American Civil Liberties Union after protests in Charlottesville, Virginia, left one person dead earlier this month, The Associated Press writes. "I won't be a fig leaf for Nazis," tweeted one board member of the ACLU's Virginia branch after resigning:
I just resigned from the ACLU of Virginia board.
What's legal and what's right are sometimes different. I won't be a fig leaf for Nazis.
— Waldo Jaquith (@waldojaquith) August 13, 2017
The ACLU controversially helped convince a judge to allow the march in Charlottesville, which was attended by neo-Nazis, neo-Confederates, and white supremacist groups. Virginia's governor, Terry McAuliffe (D), blamed the ACLU for creating a "powder keg" in the city.
Others in the organization have doubled down on the ACLU's longstanding values, AP reports. "If you can't stomach respecting the First Amendment rights of people you despise, you don't work here," said an ACLU associate director, Stacy Sullivan.
In the days just before the Charlottesville march, the ACLU had also controversially sued the Washington, D.C., transit system on behalf of a number of groups and individuals, including alt-right personality Milo Yiannopoulos. "We did not take this decision lightly. We understand the pain caused by Mr. Yiannopoulos' views," the ACLU wrote at the time. "We also understand the principles we seek to defend … that government can't censor our speech just because it doesn't like what we say." Jeva Lange
White nationalist leader Christopher Cantwell turns himself in for Charlottesville-related charges
On Wednesday afternoon, one of the leaders of the white supremacist marches in Charlottesville, Christopher Cantwell, turned himself in to police in Lynchburg, Virginia, and he's being held in the local jail pending transfer to Charlottesville, where he's wanted on two felony counts of illegal use of tear gas and one count of malicious bodily injury with a "caustic substance." Cantwell, 36, was featured prominently in a widely viewed Vice News documentary about the Charlottesville melee — among other things, he says he thinks the murder of anti-racism protester Heather Heyer was justified and backs a white "ethno-state" — and he made a tearful video last week fretting about this possible arrest.
Cantwell said he thought he might face charges due to a photo of him pepper-spraying a man directly in the eyes, but justified that action in interviews, saying he was defending himself. The Vice News documentary has been viewed more than 44 million times. Peter Weber
ESPN pulls announcer Robert Lee from covering Virginia football because his name is too similar to Confederate general's
ESPN is pulling college football announcer Robert Lee from covering a Virginia game this season because his name is only one initial away from being shared with the Confederate general, the New York Daily News reports. While Lee's name might have raised eyebrows in Charlottesville, where violence erupted over protests concerning the removal of a statue of Robert E. Lee, the announcer is Asian-American and shares "no heritage to the former military leader of the Confederacy," the Daily News reports.
Lee was slated to cover a football game between Virginia and William & Mary when protests broke out in Charlottesville earlier this month. ESPN said in a statement that the decision was made due to "the reasonable possibility that because of [Lee's] name, he would be subjected to memes and jokes and who knows what else." The statement went on to say: "No politically correct efforts. No race issues. Just trying to be supportive of a young guy who felt it best to avoid the potential zoo." Jeva Lange
U.S. Ambassador to the U.N. Nikki Haley had a "personal conversation" with President Trump about how he handled the aftermath of Charlottesville, Politico reports.
Both Republicans and Democrats skewered the president for blaming "both sides" for the violence that erupted out of a neo-Confederate, white nationalist rally. Haley told CNN on Tuesday that afterward, she "had a personal conversation with the president about Charlottesville, and I will leave it at that." She added to Good Morning America that the conversation "was taken very well."
Haley was serving as governor of South Carolina in 2015 when a gunman killed nine people at a historically black church in Charleston. Five days later, she called for the removal of the Confederate flag from the Capitol in a speech that acknowledged that "people were driving by and [feeling] hurt and pain. No one should feel pain."
Trump, however, has defended Confederate monuments, claiming: "This week it's Robert E. Lee. I noticed that Stonewall Jackson is coming down. I wonder is it George Washington next week, and is it Thomas Jefferson the week after? You know, you really have to ask yourself, where does it stop?"
Haley says Trump has "clarified" his stance "so that no one can question that he's opposed to bigotry and hate in this country." Jeva Lange
Nikki Haley on Charlottesville: "There is no room for hate in this country… our country is founded on so much more than that." pic.twitter.com/rb3m3MpLex
— CNN (@CNN) August 22, 2017
Late Sunday night, work crews began removing four statues from a main mall on the University of Texas campus in Austin, three of them Confederate leaders and the fourth a former Texas governor. UT Austin President Greg Fenves announced the removal in an email to the campus community just before 11 p.m., saying the three Confederate statues — two generals, Robert E. Lee and Albert Sidney Johnston, and Confederate postmaster general John Reagan — "run counter to the university's core values." The events in Charlottesville last weekend, he added, "make it clear, now more than ever, that Confederate monuments have become symbols of modern white supremacy and neo-Nazism."
Crews have removed the statue of Hogg and are on the second statue now, expecting to work all night. pic.twitter.com/ssCtEiP5T7
— Mary Huber (@marymhuber) August 21, 2017
Those three statues will be relocated to the Briscoe Center for American History on campus, while the fourth statue, of former Gov. James Stephen Hogg (1891-95), will likely be relocated elsewhere on campus. In 2015, after the shooting of black congregants at the Emanuel AME Church in Charleston, South Carolina, Fenves convened a committee to examine the three Confederate statues plus one of Jefferson Davis, the Confederate president; he then had the Davis statue and one of President Woodrow Wilson moved to the museum, leaving the four statues that are being taken down overnight.
UT Austin spokesman Gary Susswein said the statues are being removed in the middle of the night, 10 days before fall classes start, "for public safety and to minimize disruption to the community." Some protesters against the removals showed up anyway, as did some counter protesters, as the Austin American-Statesman's Mary Huber documents. "We do not choose our history, but we choose what we honor and celebrate on our campus," Fenves wrote. "Erected during the period of Jim Crow laws and segregation, the statues represent the subjugation of African Americans. That remains true today for white supremacists who use them to symbolize hatred and bigotry."
Update 4 a.m. EDT: All four statues have been removed. Peter Weber
All four statues are officially leaving the Main Mall. @thedailytexan pic.twitter.com/DU64JvdYbL
— Matthew Adams (@MatthewAdams60) August 21, 2017


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Privacy Policy
Azusa Pacific University respects your privacy rights and has adopted clear guidelines for all of its departments and offices requiring that information you submit is only to be used for the purposes for which you have consented. Azusa Pacific University will never sell or rent any personal information collected from you to any third party. The following summarizes key points in our full privacy policy.
Data Collection
- We do collect personal information.
- We do use cookies.
- We do track online activity.
- We do not allow third party tracking.
Learn more about our data collection policies.
Data Use and Sharing
- We do not use your personal information without your consent.
- We do not sell or rent your personal information.
- We do use reasonable means to keep information secure.
Learn more about our data use and sharing policies.
Privacy Rights
- You can opt-out or control how the information you submit online is used/shared
- You can alter/update your information
- We have a dispute resolution process.
Learn more about our privacy rights policies.
This Privacy Policy covers information provided to Azusa Pacific University online at the following websites:
- Main APU Website: www.apu.edu
- Bookstore Website: www.bookstore.apu.edu
- Undergraduate Online Application: www.apuadmissions.org/apply/
- Graduate Online Application: www.apu.edu/apply/grad/
- Alumni Website: www.apualumni.com
This Privacy Policy does not cover information collected through means other than the APU websites listed above, and does not cover the following internal Azusa Pacific University websites:
- APU Intranet: home.apu.edu
- APU Sakai: sakai.apu.edu
- NACE Link: apu-csm.symplicity.com
For more information, read the Office of Career Services' Privacy Policy (PDF).


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"Good morning. On this day of remembrance, September 11th, we honor those who fell eleven years ago today and we honor those who fought to try and save those who died. We will be attending the memorial ceremony after this. The best thing that we can do as a people to honor those individuals is to make sure that it never happens again.
"We face looming massive defense cuts that this House has acted to substitute. We put forward a plan to make sure that the sequester in terms of its impact, especially on our Defense Department, does not take place. We substitute cuts instead of those that will, as the Speaker says, hollow out our military. I was surprised this morning when I heard Secretary Panetta say the Pentagon has not readied itself. It has not come to terms with what it chooses to do with the sequester, which says to me there is a lack of leadership in this Administration.
"We have a desperate need to make sure that our men and women in uniform have what they need. I can tell you in a state like mine, in Virginia, the sequester is a big issue. It is an issue affecting our ability to defend this country and our state's role in doing that. It is also a tremendous issue that is sending tremors through the communities in Northern Virginia and Hampton Roads. The President should be called upon and asked, what is his plan? How is he going to lead to make sure that our military is not hollowed out? How do we avoid these defense cuts in a responsible manner? It's time to hear and to see how he will do that."
Source: http://cantor.house.gov/tv-appearances/congressman-cantor-we-honor-those-who-fell-making-sure-it-never-happens-again


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Updated every 60 seconds.
Sky Temperature
IR reading above observatory. Increases when clouds are present. Telescope is parked and the observatory closes when Sky temp reaches the Cloud Zone or is within 29 degrees F of the ambient temperature.
Wind Speed
Observatory closes at 30 mph.
Brightness and Rain
Observatory closes at first light or indication of rain.


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text: my virgin arse fuck party January 23, 2016 A Fantasy by fillit4me Looking for cock on the net, Im contacted by a guy and after some fairly direct questions which get me wet he invites me to meet at his place, just to watch a movie and talk. We are alone and drinking coffee and talking about how he is looking for a virgin arse like mine to fuck and sharing stories of other virgin sluts. I havent had any real experience like that and hot porn is on the screen so Im getting hotter and hotter and thinking about his cock more and more and the fact that he keeps flashing it big and hard in his tight silk underwear makes me want him to stuff it into my mouth but he just keeps teasing me with it. We spend time in the shower and he teases me a lot so that my cock is always hard and ready to fuck by making me suck his a lot but he never lets me make him come. Suddenly he tells me to stand up like he really means it and I do and he tells me to stand still then he undresses me and sends me too the bedroom. He makes a phone call and comes into the bedroom after a few minutes and strokes my cock and gently spanks my arse as he cuffs my hands behind my back He says he is gonna show me how to fuck and reaches into a draw and pulls out some panties for me to wear he makes me try on a few pairs before he sees the ones he likes best. Its starting to get dark now and its time to blindfold me so now im in a strange dark bedroom wearing panties and cuffed and blindfolded with a hard aching cock and I dont know what is happening when I hear voices and realise that he has invited some horny mates around to share me with and I cant stop it happening. Soon he comes in and takes me out and makes me stand in front of everyone while they touch and stroke my body and cock and squeeze my arse and my balls. then they make me bend over and I can feel them spreading my arse and lubing up my hole before they fuck it. some one rolls a lounge chair over and then they lift me onto it face down and tie my legs wide apart so that my arse is at just the right height to fuck...I have no idea what happens after that and I think there are about four or five other guys apart from him. But I guess thats what I want to find out. Enjoy this story? Give us your rating. Join now and vote for the story!


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Transition Specialist Certificate (UW-Whitewater)
The online Transition Specialist Certificate is 15 graduate credits. All credits may count toward a MSE in special education through the University of Wisconsin-Whitewater.
The courses are:
- SPECED 702 REFLECTIVE PRACTICE AND ACTION RESEARCH- online
- SPECED 703 PROMOTING REFORM THROUGH COLLABORATIVE LEADERSHIP- hybrid course
- SPECED 706 VOCATIONAL ASSESSMENT OF STUDENTS WITH SPECIAL NEEDS -online
- SPECED 781 SCHOOL-TO-WORK TRANSITIONAL PROGRAMMING -online
- SPECED 704 APPLIED FIELD ACTION RESEARCH IN SPECIAL EDUCATION-independent study with a one-to-one faculty mentor
Completion of the capstone course, Applied Action Research in Special Education (SPECED 704), represents the final requirement for the Transition Specialist Certificate.
Total credits required for completion: 15
Admission Requirements
Students must meet the admission requirements outlined in the University of Wisconsin-Whitewater Graduate Catalog. No additional requirements are set by the Department of Special Education. Applying is easy. Access our application by visiting our Graduate School applications page.
Letters of recommendation are not required. You do need to send in transcripts and the 56.00 application fee.
Certificate-Granting Institution
For more program information:
- Visit this Program's Website
- Contact Us
- Call 1-888-526-2626


text:
KINGSTON, N.Y. -- Area residents are being urged as a precautionary measure to get vaccinated against whooping cough, a highly contagious respiratory infection.
The Ulster County Department of Health issued a press release earlier this month urging residents, especially those who live in families with infants, to get vaccinated as soon as possible. The release also said adults should consult their family physician regarding a possible booster vaccination.
"It's certainly prudent to make sure everyone is properly vaccinated," Ulster County Department of Health Commissioner Dr. Carol Smith said Friday. She said this is a precautionary measure as some counties south of Ulster have seen an increase in confirmed cases of whooping cough. Smith also said people may still contract whooping cough even if they have been vaccinated, so they should see their doctor if they develop a respiratory problem.
"The youngest are always the most vulnerable," Smith added.
Dr. Stephen Hassett, owner and medical director of EmUrgent Care in Coxsackie and Saugerties, said whooping cough "used to be considered a childhood disease," but is now being seen in teens and adults. He said there are instances in which the immunity from the vaccination against whooping cough does not carry into adulthood. Hassett said adults can be revaccinated with a booster shot called TDaP, which includes vaccinations against tetanus and diphtheria, as well as pertussis, which is the medical name for whooping cough.
The Centers for Disease Control and Prevention has had 18,000 cases of whooping cough reported this year as of earlier this month, which is twice as many cases as the same period the previous year, Ulster County's press release said. The release added that the disease can make it difficult for a person to breathe and those affected make a "whooping" sound when they inhale.
Since January, Ulster County has had 12 confirmed cases of whooping cough, Smith said. She said there have also been five probable cases and one case that is still under investigation. The ages of the people affected ranged from child to adult, Smith said.
Smith added that, to her knowledge, the most cases Ulster County saw in a year was in 2006 when there were 23 confirmed cases and 23 probable ones.
Whooping cough is treatable with antibiotics, Smith said.
Hassett said his office has handled three cases of whooping cough in the past few months.


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Mandya, Dec 7 (UNI) Rowdy turned Councillor Jadeja Ravi was today brutally hacked to death by a gang of five members in the city.
Police said that the rival gang members attacked him with lethal weapons while he was travelling back to Mandya from Eliyuru following his involvement in killing one of their member recently.
Ravi, who was elected to the Mandya Municipal Council from Congress ticket, was killed on the spot to avenge the death of their member.
Others accompanying him in the van were also injured in the incident on the National highway, they said.
The attackers had reportedly cut off his right hand and left it at the Samadhi of Cheeranahalli Shankar who was murdered recently.


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Thread: Novell Authentication in DTS
11-05-04, 10:49 #1Registered User
- Join Date
- Oct 2004
- Posts
- 5
Unanswered: Novell Authentication in DTS
I have created several DTS packages that import files from Novell server shares. They work fine when I run them manually (I have to be logged into the Novell client of course) but when I schedule them they run under the local admin account. Is there any way to make the scheduled dts run as a novell user?


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text: Hi, just joined the site! My wife and I do most of our TV and movie watching in our bedroom, so this post pertains to the equipment therein. My Mitsubish WT-42311 started acting up last week and now it won't stay on when powering up. Evidently, the power unit may need to be replaced. Since we are in the hurricane Dennis-impacted area, the local shop said it will be a minimum of 3-6 weeks before he could get to it and will likely cost $350 to $600. I thought it would be cool to have a hidden TV that dropped down from the ceiling making it possible for us to have a bigger screen than the Mitsu 42 inch. I did some research (before I found this site) and bought an InFocus 4805. I plan to build cabinets around the head of the bed and make a place for the projector above. I do have a question! I want a screen that will be approx. 10-11 feet from the headboard. According to InFocus, it seems a 72" diagonal screen would be perfect. Can anyone advise me as to the best screen to use for this application? I would like to get a motorized screen and make a soffit for it and my front speakers to reside in but I don't want to spend a lot of money. Our room can be made fairly dark so I believe we could run the projector in low mode. I would like to spend under $500 for a motorized screen of this size (43x57) Thanks in advance for any help, Russ


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Hamlin isn't thinking top-five at Martinsville. He's thinking win and won't be satisfied with anything less. He's the biggest threat to stop the amazing
Johnson and Hamlin have split the past four wins at Martinsville and they took their rivalry there to new level last year. Hamlin's FedEx Toyota led 296 laps last spring, but Johnson knocked him out of the way with 16 to go and beat him by a couple of car lengths. It stung Hamlin, who clearly didn't believe Johnson's assertion that the contact was unintentional.
In the fall, Hamlin ran down Johnson during a 136-lap green-flag run to take the lead with 139 to go and led the rest way with Johnson chasing him. There was drama at the end, with three restarts in the final 17 laps including a green-white-checkered. Double-file restarts helped and Hamlin didn't give the Lowe's Chevrolet a chance to get a bumper to him
"You actually feel a little bit better with him being on the outside of you than you do right behind you on a restart," Hamlin said.
Hamlin has finished sixth or better in his last seven starts at Martinsville. He's been outstanding on flat tracks since his first full Cup season in 2006. Of his eight victories, three were at Pocono, two at Martinsville, one at New Hampshire and one at Richmond.
Many pundits expected Hamlin to be Johnson's primary challenger for the Sprint Cup this year, based upon a career-high four wins including in the finale at Homestead-Miami. That one was a breakthrough because it's a 1.5-mile intermediate-banked track. There's plenty of time remaining to challenge Johnson, but Hamlin needs to start his turnaround at Martinsville. If not there, where?
"Denny (Hamlin) has been awfully strong there," Johnson said. "I know the 24 (
Hamlin is my pick to win on Sunday, but Gordon,
Here they are, in order of probability:


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bowdoin (1) | March 14, 2009
Great place with strong selection of Belgians and darker beers. Mark and Frank are wonderful and the fact that there's a beer list on the wall now makes it easier to find the brew of your choice. Some bartenders are more knowledgeable than others and all are generous with tastes and advice.
JeremyScott (11) Taunton, Massachusetts | January 31, 2009
Great spot for some good times. The ever changing tap list makes each visit a new experience. From my first visit nearly 2 tears ago till present the food selection and quality has improved to perfection.. The comfortable feel, and friendly clientele make Pitcher's a true destination spot.
kevd193213 (19) Hope Valley, Rhode Island | June 23, 2008| Updated August 27, 2008
Found this hidden gem while searching a rival site that rhymes with beerTadvocate. As we pulled up and spotted a tiny bar, I was getting ready to feel the wrath of my wife for suggesting we drive 40 minutes to check it out, but when we opened the door I immediately knew it would be worth it. A nice crowd was present, along with an acoustic one man band who was pretty good. Twenty two domestic and international taps greeted us (Left Hand, Storm, Ayinger, Speakeasy, Avery and many more), as well as a cask of Ipswich IPA they had tapped for the evening. They also had a long list of bottles. No beer menu available, but the bartender pointed out the draft and bottle menus on the walls. Decent pub fare and I washed it down with some west coast brews. They also have a couple of meads available. The staff were cool even though the place was packed, and both owners seemed to know everyone besides us in the place, but we weren't treated as outsiders, which has happened to me a few other times I walked into a neighborhood bar in search of some fine beer. I also liked that it was an older crowd (at 31 I was one of the younger ones in the place), instead of the Mews where you have to deal with obnoxious college kids while enjoying your beer. Would definitely go back when I am in that part of the state again.
BeerRay (3) Cumberland, Rhode Island | April 27, 2008
The best beer bar in Rhode Island! They have 21 craft beers on tap at all times, as well as a good selection of bottled beers. They usually have 3 or more Belgian beers on tap. I believe they will have a cask ale beer engine soon too. Although places like The Muse in southern Rhode Island do have more taps, they don't change the selection often. This place changes one or more beers almost daily. They also have great bar food. The owners are very knowledgeable and friendly. This is a great place to hang out and try a new beer.
RomanW70 (12) Providence, Rhode Island | April 4, 2008
Place is in the middle of nowhere. I've been twice. Very friendly atmosphere and the owner is very willing to talk beer. Tap selection was huge and included St. Bernardus Abt. 12, Oskar Blues Ten Fidy, Thomas Hooker Liberator, and Southern Tier Un-earthly. Mix of locals and beer geeks. Will defintely come back sooner rahther than later.


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If "Rules of the Game" continued, can you suggest what happens and a new denouement?
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It is clear from the way that Tan presents the relationship between mother and daughter in this short story that the confrontation they have at the end is inevitable, and if it had not happened as indicated in the short story, it would have happened at some point, as Waverly becomes gradually more and more frustrated with her mother's involvement in her chess playing and the way she takes credit for her daughter's success. Note how this confrontation occurs when Waverly, recognising it was a mistake, but finding it impossible to stop herself, says: "Why do you have to use me to show off? If you want to show off, why don't you learn how to play chess?" These words clearly are insulting and are meant to wound her mother, and Waverly recognises that she has done something terrible the moment she has said them. The dream sequence in which the daughter and mother play each other at chess shows the outcome of this conflict and the way that her mother eventually triumphs, proving that Waverly's mother's will is very strong indeed and not to be trifled with.
Therefore, I believe that even if Waverly had not said those words, eventually there would have had to have been some sort of conflict between her and her mother. The dream sequence that symbolises this conflict could have happened at any time, and so could have been a suitable denouement later on. It is certain, however, that the conflict would have occurred one way or another, and the "opponent" with her "two angry black slits" would have gained victory. A different ending could therefore have focused on a different trigger to bring out the conflict, delaying it further. It is clear, however, that this conflict was bound to come out eventually.


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New Spotify Playlists
I love Spotify. It's the greatest tool I've discovered for discovering new music. I've been keeping monthly "potentials" playlists for awhile – music that might potentially be favorite. Now I've made current year "best of" playlists in three categories: Love and Life, Christian and Gospel, and Worship and Praise. The best of the "potentials" will make it here. All that to say: Go follow me and let me know if you like my choices!! And I want to follow you too! Leave your username below :).
Spirit & Truth (Worship)
Faith & Hope (CCM)
Love & Life (Everything Else!)


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Financial experts and novice investors alike can always learn something by going over the basics of stock market investing. There is plenty to learn about the stock market, from basic tips and beyond. Make more money on the stock market by using the tips in the following article.
Investing in stocks requires you stick to one easy principle: keep it simple! Try to streamline your investing decisions such as prognosticating, trading and reviewing new information as much as you can so that you minimize risks.
A long-term plan is wise if you want to make a lot of money from a stock market investment. Be realistic when investing. Never sell your stocks without giving each one time to generate profits.
Keep in mind that stocks are more than pieces of paper used for trading purposes. As a shareholder, you, along with all the other company shareholders, are part of a group that collectively owns a portion of the company. You are generally entitled to some dividends or claims on assets. Sometimes you may even be allowed to vote in elections within the corporation.
Buy stocks with a better return than the market average which is 10%. If the stock includes dividends you would simply add that percentage to the the growth rate percentage to determine the total likely return on the investment. A stock whose earnings are growing at 12% that also yields 2% in dividends offers you a potential return of 14%, for example.
There are too many factors involved to try and make your money from timing the market. It has been demonstrated repeatedly that spreading market investments out evenly over longer periods of time will yield superior results. Spend some time determining the amount you can afford to set aside for investments on a routine basis. Commit to making a regular stock purchase with this amount.
It is important for beginners to remember that success in the stock market should be measured in the long-term results. It can take awhile before some companies show any change in their stocks; thus, difficulty sets in for awhile before you can make any profit. Patience is key to using the market.
Damaged stocks are great investment opportunities, but stay away from damaged companies. If the bad news is something fixable, that can be a great opportunity to jump in at an attractive price. Just be sure the bad news is only temporary. Investor panic, due to an important but repairable problem, can cause a sharp drop in a stock's price. On the other hand, a company whose stock drops as a result of scandal may never recover.
Even if you select your stocks by yourself, it doesn't hurt to see an investment adviser. A good professional will not just give you some good individual stock picks. They can help you clarify important strategic investment points, such as your overall goals, your preferred time line, and your tolerance for risk. Then the two of you will create a customized plan based on all of this.
Get to know a company a bit before investing in it. People are often too quick Traveling CEO Program – By Tai Lopez to decide that a new company is a good investment after reading about it's existence. If the company doesn't take off as expected, these investors lose all their money.
Ensure you know what the dividends of the companies that you own stock are. This goes double for an investor who needs a steady income and can't handle large losses, such as a retiree. Corporations enjoying significant profits often reinvest in additional capital or pay dividends to shareholders. It is important to understand a dividend's yield. Simply divide the annual dividends by the stock's price.
Consider hiring a investment broker. They will steer you away from bad investments, keep you advised of changes in the market and help to keep your profits safe. You can learn a lot of insider information that can be useful for you from stockbrokers on stocks, bonds and mutual funds. Many stockbrokers can also help you to mange your investment portfolio, and tell you if you are on the right track to reaching your financial goals.
Every company you make an invest in should be researched thoroughly. Know the past trends, reputation, purchasing power and profit margins, so you have all the tools necessary to be successful. Instead of listening to rumors, stay informed with proper sources. If you want your investments to be profitable, always keep these tips in mind.


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After four years of presenting The Nutcracker in de Grote Kerk Den Haag, the Dutch Don't Dance Division, a dance company based in The Hague, takes on a new challenge and will bring an oriental fairytale ballet back to life.
Artistic leaders Thom Stuart and Rinus Sprong will create a brand new ballet, based on the original from choreographer August Bournonville, dating from 1855. The music, composed by the Danish composer Holger Simon Paulli will be heard for the first time in The Netherlands and will be performed live by an orchestra of 40 musicians, conducted by Hernán Schvartzman. A true world premiere in The Hague!
The concept of Abdallah is comparable with The Nutcracker: an unique collaboration between professionals and amateurs, ranging from 6 to 65+ in age and two upcoming talents from the American Ballet Theatre New York. This year Marcella Paiva and Irlan Silva will come to The Hague.
Rinus Sprong and Thom Stuart discovered Abdallah during a visit to the Royal Danish Ballet in Copenhagen. They immediately understood that the story is of all times: a fairytale about universal theme's like greed, love and forgiveness. During the life and time of Abdallah, the port of Basra was a city with a flourishing cultural life and a fertile international community, comparable with a city like nowadays The Hague.
Visual artist Hans Wap from Rotterdam is the set designer.
The poor shoemaker Abdallah and his love Irma hide the wise Sheik Ismael from a violent gang. To show his gratitude the Sheik offers Abdallah four wishes. He chooses beautiful clothes, a wonderful palace and a harem consisting of the most beautiful women.
When Irma sees this, she runs away in anger. Will Abdallah ever find her again?
Performance dates 2010
Saturday 25th December: 14.00 h.
Sunday 26th December: 14.00 h.
Monday 27th December: 14.00 h. and 19.30 h.
Tuesday 28th December: 14.00 h. and 19.30 h.
Prices: €30,- / children until 12 years € 20,- / Uitpas and 65+ € 27,50
Ticket sales: (already started) www.ldt.nl / www.ddddd.nu
Telephone: 070-88 00 333
A coproduction with Holland Dance and Lucent Danstheater


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About 20 years ago, I decided to take 6 months off work at an IT job. I used to work in Dublin, and I moved to the west coast of Ireland and rented a little house. The person I rented the house off of later became my wife.
Ralph Doyle has done more than inspire us to take a little time off work. He and his wife, Sadie Chowen, have created a modest empire, inspired by the landscape and beauty of the Burren foothills, lakes, and limestone cliffs.
When Sadie bought the Burren Perfumery in 1999, her philosophy was to continue the Perfumery tradition of creating products inspired by the environment that surrounds it, to increase the simplicity and purity of the formulae, and evoke the scents and moods of being outside at different seasons of the year. LemonStand is lucky enough to host their custom made site, which reflects that philosophy beautifully.
We had the pleasure of speaking with Ralph about the Burren Perfumery, their custom design solutions – including faceted navigation – his experience working with LemonStand, and more in our customer showcase series.
Why LemonStand?
Initially, the Perfumery had a site built on WordPress with the RomanCart eCommerce plugin which they felt didn't give them the flexibility or peace of mind that a modern SaaS eCommerce platform like LemonStand does. "I hacked together some god awful thing about 2007. We re-hashed and re-designed the front end. We didn't have a lot of money for development and for design, so we did the best we could."
But two years ago, Burren began a large-scale packaging redesign company with a design company from Austria.
"We'd gone from being a company with 10-15 products, to having 100-120 different SKUs. We wanted to create a coherence in our brand, to bring the packaging onto the same palette.
We hired Moodley Brand Identity from Vienna and they've been excellent. They did the design for the new website, but I didn't like the technology base that they were proposing. I evaluated a several different options, and decided that LemonStand looked like the best choice. Since the implementation of the new site, we've seen a steady 22% increase in web sales."
Custom Faceted Navigation solution
The choice to build a custom navigation tool with LemonStand was, for Ralph, a simple one.
"You could trace that to the re-design process. We had a cosmetics consultant in to do some work. One of her insights was that it was difficult to navigate our product range (physically in the shop). If someone likes a particular scent, how do they know what other products on shelf have a similar scent? You need to give customers a way to visually navigate that."
"So we thought about that a lot. As perfumers we naturally categorize our products within scent families: citrus family, floral family, woodland family, etc. So from that we developed the idea of having the six categories, which you see color-coded into the products. That color code runs through all our product packaging, and the web navigation naturally followed on from that. It was a function of making the product range physically navigable in an intuitive way for the customer."
The Perfumery teamed up with development/design agency 320NY to see through the necessary coding of this feature. You can select a product category, a scent family, select a price range, and more. The result is not only highly navigable, but beautiful and cohesive.
How they did it
So, how would a feature like this work? 320NY implemented the faceted navigation feature by using LemonStand categories, collections and AJAX (JavaScript) framework.
First, they created product categories, e.g., perfumes, face & lips, candles & teas, etc. Next, they created product collections for scent families, e.g., woodland, citrus, etc.
Each scent collection contains products from different categories. So, the woodland collection would contain perfumes, candles, lotions, etc. with the woodland scent.
Let's say you're viewing the perfumes category page and want to filter by the woodland scent:
When the woodland button is clicked, an ajax request is sent to update the page. The logic for updating the page is inside a partial. Depending on which scent was clicked, inside the partial we loop through all the perfume products and we display all the products that are in the perfumes category and the woodland collection (in this case).
Similarly, when filtering based on price, an ajax request is sent to the same partial with the desired price ceiling. Again, we loop through the products in the category and collection to find matches, but this time we also check that the product price is less than the desired price ceiling.
The more you know!
Life after the switch
So how has the Perfumery found managing their site on LemonStand since?
"What I liked about LemonStand from the get-go was how clean it was from the back, how under the hood it was modern and up-to-date. What I wanted was something that was architecturally clean. Not something that was built from a blog. We've been down that route and we've seen the pain in that."
There's a nice API, I can reach in every month and pull all my line items, run my queries, that's a huge win for me technically. The fact that it integrates with Shipworks is also big win for us.
"We've always been a fan of SaaS. We're early adopters of that technology, early adopters of POS systems through iPads onsite. I like the fact that LemonStand uses best of breed solutions for extensions to the web business. It makes much more sense to me to integrate with the best top 3 solutions for accounting, or shipping. I totally think that's the way things are going, and should go. "
What's next for the Perfumery?
We're going to be putting quite a lot of energy into the eCommerce side of the business in the coming year. We had to get through the re-design phase, and that's 90% complete now. That's given us a consistent presentation on the web.
Now our energy will be going away from the physical products, for a while at least. eCommerce has always been very important because it gives us sales during the winter, which is when our bricks-and-mortar side is quiet. Our customers have a good experience, and it's great that we can touch base with them from Vancouver, Rome, Berlin. You couldn't do that 20 years ago."
"The ability to connect to customers is fantastic today for small businesses in remote areas. We want to build on that good customer relationship that we have to grow the website. You can scale a web business as much as you like. There's no reason why you couldn't do as much business on the web as in our physical store. And we want to do that in a fresh, innovative way."
We hope you've enjoyed learning a little more about our valued customers, their stories, and experiences with LemonStand. If you would to learn more why LemonStand is considered as the best alternative to Shopify, Magento and BigCommerce by web developers, agencies and fast growing brands visit the following links:
To view more successful LemonStand customers, go to our Showcases page.


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Move a Little, Lose a Lot (Paperback)
Hard to Find
Escape Your Desk Sentence
Dr. James Levine, one of the country's top specialists in obesity, says America suffers from "sitting disease." We spend nearly ten to fifteen hours of our day sitting-in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and much heavier) than we were thirty years ago. We are facing a human energy crisis.
What you need, according to this doctor's orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour running on the treadmill. Just by the very act of standing and moving, you can boost your metabolism, lower your blood pressure, and increase your mental clarity. It's about using your body as it was meant to be used. "Move a Little, Lose a Lot" gives you literal step-by-step instructions for small changes that equal radical results:
- Give at the office-burn 2,100 calories a week just by changing your daily work routine.
- Hey, Einstein-just like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours.
- Tired of being tired-reduce fatigue by 65 percent with low-intensity NEAT workouts.
- Don't forget-an Italian study showed active men and women were 30 percent less likely to develop Alzheimer's disease.
"From the Hardcover edition.


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Discussion in 'Technical' started by gururajanv, Jun 2, 2010.
it will come under EW.show them the EW boklet.
My Punto is 2010 April with 23k on odo. Even I started to hear the grinding sound from past 2 days and started searching for thread related to same.
Going to TASS today and will update the status.
Sent from my GT-I9100 using Tapatalk 2
I got steering rack replaced & elastic pads (new).
But still little bit play & small kut-kut noise in steering.
Problem may be in U joint. I am visiting ass.
Water dripping below carpet..
Hi All,
From past 3 days I see water all over below the carpet on front left & back left seats..
Also,I saw the underbody and water is dripping from the bottom..too
What could be the reason??
Please help.,
Taking to TASS this weekend though
We already have a thread on this mate. Do search before posting.
When u getting the U joint changed.Can u post pictures .
Thanks all for sharing your experience.
Cinju, Pls share the details to purchase WAXPOL? I feel to try that way first.
-- Ganesh
Fiat car injectors can be opened and cleant unlike Tata cars Injectors. The Delphi injectors used by Tata are no serviceable thus tata doesn't let the TASS to open injectors unless there is ECU error as if any problem they have to replace the injectors which r costly.But this is not the case with Fiat Bosch injectors which are serviceable and more durable.TASS has confirmed me.
Ganesh I bought it from Ebay. If you are coming to Trivandrum anytime soon I can give you some quanity as sample so that you can have it on a test basis & then proceed with purchase if you are satisfied with the result. Well it is not costly either. Now I am not able to find it out in Ebay. Try this link Buy waxpol
I will come to Trivandrum next month only, anyway I will order 1 bottle. Thanks Cinju.
Between, I have seen in another thread you have gotta name "wiper expert".. Thread was nice with handy information. Please continue there to post, it would be good you post Pics and instructions to do it our self.
-- Ganesh
Separate names with a comma.


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We`ve checked out PIAGGIO data and haven`t come up with information that points to which date of vehicle identification number (VIN) a connecting rod bush, respectively, a connecting rod bearing was installed. We suggest you first check which type of crankcase is installed (bush or connecting rod bearing).
The connecting rod bush has to be grouted and worked with a reamer to match the measure of the gudgeon pin!
OEM Numbers (for the purpose of comparison)