text:
Massachusetts Institute of Technology. School of Architecture and Planning
From Library of Congress Name Authority File
Massachusetts Institute of Technology. School of Architecture and Planning
Instance Of
Scheme Membership(s)
Collection Membership(s)
Additional Information
Exact Matching Concepts from Other Schemes
Earlier Established Forms
- found: Massachusetts Institute of Technology. Albert Farwell Bemis Foundation. Housing mass produced ... 1952.
- found: Light in architecture, 1948: t.p. (Massachusetts Institute of Technology, School of Architecture and Planning, Dept. of City and Regional Planning)
- found: Planning study for a sub-district in Manhattan, 1940: t.p. (Massachusetts Institute of Technology, School of Architecture, Dept. of City Planning)
- found: MIT History website, viewed Aug. 24, 2012 (Architecture was first taught at the Massachusetts Institute of Technology in 1868 ... in 1944 the school was renamed the School of Architecture and Planning) {http://libraries.mit.edu/sites/mithistory/research/schools-and-departments/school-of-architecture-and-planning/}
Change Notes
- 1980-09-02: new
- 2012-09-07: revised
Alternate Formats


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New York - Frantic diplomatic efforts gathered pace on Tuesday as the Palestinians rode roughshod over Israeli and US opposition and pressed their bid to demand full UN membership for a Palestinian state.Launching the opening gambit on Tuesday, Palestinian foreign minister Riyad al-Maliki called on the United States to drop its fierce opposition with the clock ticking to a showdown set for Friday."I hope that the United States will change its position and follow the majority of countries which want to support the Palestinian right to self-determination and an independent state," Maliki said after meeting his Venezuelan counterpart Nicolas Maduro.Frustrated by the stalemate in the Middle East peace process, Palestinian president Mahmud Abbas has vowed to submit a formal application to the United Nations Secretary General Ban Ki-moon on Friday at about midday (16:00 GMT).The Palestinians argue they should be given full UN membership as a Palestinian state - something opposed by Israel and the US as a bid to circumvent the dragging peace talks which ground to a halt a year ago.Maliki reaffirmed the Palestinians will seek Security Council recognition of an independent Palestinian state, and said they believed they could win the necessary votes of nine of the council's 15 members.But the United States, one of five permanent members of the council, has said it will veto any Palestinian bid, paving the way for a bitter confrontation at the world body.US Secretary of State Hillary Clinton admitted on Monday the United States was leading "extremely intensive" diplomatic efforts to resolve the standoff.Two-state solution"We continue to believe and are pressing the point that the only way to a two-state solution, which is what we support and want to see happen, is through negotiations," the chief US diplomat told reporters."No matter what does or doesn't happen this week, it will not produce the kind of result that everyone is hoping for," Clinton said.Clinton met on Monday with Russian Foreign Minister Sergei Lavrov to discuss a statement to be drafted by the Middle East Quartet aimed at finding a path back to the peace talks."They also talked about what some of the elements might look like in a statement that could provide a useful framework or context for negotiations between the two sides," a US official said, asking to remain anonymous.But the Palestinians were on their own diplomatic drive to drum up support at the United Nations, buoyed by about 120 countries which have already bilaterally recognised a state of Palestine or backed such a position.Venezuelan President Hugo Chavez on Tuesday sent a letter to UN chief Ban backing the Palestinians bid. "This represents an act of historic justice towards a people who carry with them, from time immemorial, all the pain and suffering of the world," he wrote.And Turkish Foreign Minister Ahmet Davutoglu said Ankara also supported the Palestinians, adding: "I think it is now right time to start a new, fresh, but inclusive and result-oriented negotiation on Palestinian-Israeli issue."Israeli Prime Minister Benjamin Netanyahu, who arrives here on Wednesday, has called for new direct negotiations with the Palestinians.Win over nine statesIf the Palestinians fail to win over nine of the 15 members of the Security Council, any resolution would fail, saving President Barack Obama from an embarrassing US veto, as he has repeatedly called for the existence of a Palestinian state alongside Israel."We are going to continue to work to find the nine votes," Maliki said. "If we aren't confident at the moment of getting the nine votes, we will have to make an additional effort to get them. I believe we will succeed."Yet another option could be for the full UN General Assembly to grant the Palestinians status as an enhanced observer non-member state as enjoyed by the Vatican.Obama, who has sought to relaunch the stymied peace talks, will meet with Netanyahu on Wednesday but has no plans yet to meet with Abbas.The Palestinian leader was due, however, to meet with French President Nicolas Sarkozy on Tuesday and British Foreign Secretary William Hague, as European Union foreign ministers also try to break the impasse.The 27 EU nations were staying silent on how they would vote on Friday "in order to exert as much pressure on both sides to return to negotiations," Hague said in a statement.
Go Palestine...your will be a free people!
accept Israel - and Israel would accept you.
Hamas's charter still calls for the killing of all Jews in the Middle East.
The bid will be seen as an act of war, and the Pal can not afford a war.
UN Bid might sound cool - but without a mutual agreements the only losers would be the pal people.
Fragile: I know you'll be reading this at some time today since it's a topic that interests you. Just thought I'd tell you I left a response to your call out here: http://www.news24.com/World/News/Majority-of-Palestinians-back-UN-bid-20110919
Thought you should read it. Apologies to the rest of you. My narcistic side couldn't help put a Huisgenoot reader like Fragile in his place.
For Serbia and Russia it's the province of Kosovo. For 80 UN member states it's the Republic of Kosova. This time it's the US threatening to use their veto power. When will the UN get over the second world war old boys club trying to run the world. It's not a matter of if you like or dislike the Palistinians. It about democracy. If the majority members of the UN say yes it is supposed to be yes but then again its all about money and power.
Israel is a sovereign country and the Palestinians are illegal squatters who came into Israel, because at first they came in as migrant labour knowing which side their bread was buttered on. Now they have overstayed their welcome, so it's time to pack up and shift out back to the Arab lands from where you came.
Maybe you are an illegal squatter, and have overstayed your welcome. Pack up and go live in israel.
If my knowledge of contemporary history does not failed me, then Israel was established in around 1948, considerably later than the Palestinians were plowing the lands in this part of the world and in an unilateral attempt to pacify the jewish community which survived the Hitler onslaught.
Since that date, the Israely state has done very little to make peace with their neigbours (who were chased from their land) and supported in that by the US trying to protect their oil interests in tat otherwise potentially hostile part of the world.
The loss of Iran as a US-friendly nation added to the worries of the US.
Benzo you are suffering from severe history lapse
You can know for sure that if the Palestinians don't get it, they'll throw their toys out of the cot and suck on their pacifier's extra hard!
You're trying out for the prize of 'dingle-berry of the month' again? You got my vote for sure.
The only reason I can see for this move to be vetoed, is that it will grant Palestine the authority to raise a legitimately recognised army and get better weapons, and then Israel can't use the 'look at the horrible terrorists attacking us' sympathy entitlement argument. This is a two state solution, which is what is wanted, so where is the problem? If I was asked to make a monthly contribution to this pot to buy them weapons, I will consider that money well spent and ask where I can sign up!
The problem is that you are the real dingle-berry, you troll!
Sure thing my Muslim brother. Or are you really the troll for being a non-muslim with a Muslim nick to sound like you're a Muslim for Israel? A few of the posters on here would love to use you in their propaganda videos giving a thumbs up for Israel. Mazeltoff on your upgrade to dingle-berry of the YEAR award now.
If Palestine gets statehood and they fire rockets into Israel, it will be an act of war and Israel will have every right to defend herself against another sovereign country and that will be the end of Palestine.
King Solomon: True, true, but it would also give them the right to self determination and anybody that wanted to come back to their homeland of Palestine from the rest of the world could. The country would grow economically, not needing to have their citizens have to pass through security checkpoints, have bulldozers and Apache helicopters destroy their homes, etc. They'd be free to buy nuclear arms from Iran to defend themselves if they wanted to. All in all, everybody would have what they want and there'd be no reason to fight.
Is that not what Israel and the US want?
@negro.please - Thanks for the award, but it doesn't equate to the one I've given you. The MAMMOTH DORK of the year!
@negro.please - Jesus loves you this I know. You're forgiven!
Ali Akbar: So says every fundamentalist evangelist that leaves my house frothing at the mouth because he couldn't convert me. I will decide if Jesus loves me after I finish reading the Bible that I am reading right now. I've been reading your other posts and I must say you've taken a different approach from the others though, starting off by saying God hates my Palestinian brothers and eventually ending up loving me. Using deception in the form of your inaccurate name is also a new strategy I have seen. It's not going to give you much success my brother.
Oh, and you are not beyond the mercy of Allah's forgiveness. But don't take my word for it. Get yourself a Quran and sit and read it and decide for yourself. Go in peace and consider this skirmish dead and buried.
I hope Jesus comes to you in your night visions and knocks on the door of your heart. Best place to start is the book of John in the New Testament.
"buoyed by about 120 countries which have already bilaterally recognised a state of Palestine"...nuff said..Viva Palestine!
Yes kubs, and to think one country can unilaterally tell the rest: "Your opinion does not matter", is absurd, undemocratic if you will.
If I'm not mistaken, the security council are the ones that represent Earth at the United Planets Organisation.
Fragile: I know you'll be reading this at some time today since it's a topic that interests you. Just thought I'd tell you I left a response to your call out here: http://www.news24.com/World/News/Majority-of-Palestinians-back-UN-bid-20110919
Thought you should read it. Apologies to the rest of you. My narcistic side couldn't help put a Huisgenoot reader like Fragile in his place.
By the way negro.please correct spelling is: narcissistic.
Ali Akbar: We all make mistakes, and even though, Jesus still loves us! I blame it on copy and paste :)

subset: commoncrawl


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Belles 'n Whistles Stamp: Fairy Play
Coloring Medium: Copic & Primsmacolor Pencil
New Forever Young Collection from Belles 'n Whistles Stamps
Pre-orders will be beginning 12 noon today (June 16th) European time. If you order is between now and June 22nd. Your stamps will be ship on June 23rd.
The Belles 'n Whistles store will be closed from June 23 - July 5.
No NEW orders will be shipped during this time frame.
Be sure to get your Forever Young stamps early and pre-order before June 22nd.
Today is a wonderful day for me! I have taken part as a Guest Designer for the Belles 'n Whistles blog hop!
My very first Blog Hop and it's with Belles 'n Whistles! Yay!
On my card, I've used the prettiest and sweetest fairy! She is call Fairy Play and I know you will agree she is simply beautiful.
I love coloring her. As I was doing so, I can imagine all the beautiful colors I can add to her dress...Oh the possibilities.
I need to ink her up and make another card soon!
Now, if you would like to have your very own Fairy Play stamps from the NEW Forever Young Collection designed by Elisabeth Bell for Belles 'n Whistles,
You're in luck!!!
Summer (BnW shop owner) is so generous to let me pick one lucky winner to take home this Fairy Play stamp.
For your chance at winning this stamp, please leave me a comment under this post and I'll pick the winner on June 18th.
The DT and GDT have amazing talents with so many wonderful ideas for this new Collection.
Make sure to leave your comments at all the stops and at the BnW blog for your chance to win the NEW Forever Young Collection!
You can WIN all 8 Stamps from the Forever Young Collection!
Here is the order of the Hop (read more about it here)
Designer Team Members:
5. Lilian
6. Lynda
7. Elise
8. Gini
11. Andrea
12. Audhild
13. Jacque
Guest Designers:
If you are doing the hop in order, you have come to my blog from the talented Mindy's. Now your next stop would be at the wonderful Lori.
Have fun everyone and good luck to all!
Don't forget!!!
- Leave me a comment if you would like a chance to win this "Fairy Play" stamp showcased on my card.
- Leave a comment on all the DT post and BnW challenge blog to win the entire set of the new "Forever Young Collection" (8 stamps!!!!)
Thank you again Summer (BnW shop owner) for providing all the wonderful give away!


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I Want to Use Ep As a Healing Tool
Personal Stories, Advice, and Support 75 People
To Use Ep As a Healing Tool Is the Reason I JoinedThis is pretty much the reason I joined ep. I am actually opposed to social networking sites like facebook and myspace. The only reason I joined up is because I don't feel I can trust anyone I know enough to share my soul-crushing, seemingly unchangable problems with. So this is...
DEADALREADY 22-25, M 2 Responses 0 Mar 27, 2009
And I Do............~ I'm trying to heal myself. I did A LOT of damage & I know it'll probably take the rest of my natural life to fix it, but I've started the journey & for me, that's the important part right now. =] What I really like about EP is that by sharing my stories, my...
Maybe I can become a better person,I don't know, worth a try anyway. I want to help others with their challenges as well.
ErraticSarcastic 31-35, F 0 Dec 2, 2015


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Your shopping cart is empty
Taxing frequent flyer issue nearly resolved but...
The Taxation Institute of Australia has welcomed the Australian Tax Office revised draft ruling which states that all frequent flyer rewards even if received as a result of tax-deductible expenditure are not subject to income or fringe benefits tax.
"The Taxation Institute strongly argued that frequent flyer points not be subject to income tax or fringe benefits tax in an earlier submission to the ATO," said Taxation Institute of Australia President, Mr Ken Spence.
"Although the income tax issue relating to frequent flyer rewards received by employees was resolved in the Federal Court in Payne's case, there remained a shadow over the question of assessibility for self employed individuals who had signed up to frequent flyer programs," he said.
"This draft ruling goes most of the way to relieving the uncertainty for individuals who should now have no fear of assessment of frequent flyer benefits under such programs."
"However, it is very unfortunate that this is still a draft ruling rather than a finalised view of the ATO on the subject, given that the ATO is still to formally withdraw some earlier rulings which sought to assess frequent flyer benefits."
"In addition, this draft ruling now raises some real uncertainty as to the tax treatment of customer loyalty programs where business expenditure results in points which are redeemed for items other than flight rewards."
"This associated issue cannot be left hanging as, according to the ATO, up to 5% of benefits are received in this form," Mr Spence said
The Taxation Institute submission argued that benefits of frequent flyer programs and other similar reward programs, whether convertible into cash or not, should not be classed as income because the windfall was not generated as a direct or indirect consequence of an individuals employment or business.
Further, the submission argued that any benefit received as a consequence of membership in a program cannot be said to result from the carrying out of a business or carrying out the operation of a business.


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Confidential US intelligence information was leaked to the press last week; and this time, it wasn't Edward Snowden. The leaks, which showed that the NSA was able to detect a conference call between Al Qaeda leader Ayman al-Zawahiri and his affiliates in the Middle East and Africa, came straight from the White House to bolster President Obama's 'tough guy' image.
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The views expressed in this opinion article are solely those of their author and are not necessarily either shared or endorsed by the owners of this website.


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Man charged after cannabis seized in Axminster
A man has been charged following a substantial cannabis seizure in Axminster.
Officers were called to the former Axe Vale Social Club in Chard Street after reports of a strong smell of cannabis in the area.
Officers attended the address at around 7.30am on Thursday 7th July and arrested a man on suspicion of production of class B cannabis.
Erion Bardhi, age 27, of no fixed abode was later charged with the offence and was due to appear at Exeter Magistrates Court on Saturday 9th July.
Due to the extensive amount of equipment and plants found in the property, which is spread over three floors, officers continued to collect equipment and sieze materials throughout the weekend.


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Mike Dougherty Adapting Viper Comics' Dead@17
by Alex Billington
February 18, 2009
Source: Comics on Comics, SlashFilm
At this point in time, the rights to almost every comic book on the market have probably been snatched up, so even if it's an indie comic, it will eventually head to the big screen. The latest indie comic in development is Dead@17, a Viper Comics series written by Josh Howard. The news on this adaptation comes from an interview with Howard at Comics on Comics (via SlashFilm), where he says that Paramount producer Lorenzo di Bonaventura is developing, X-Men 2 and Trick 'r Treat screenwriter Mike Dougherty is writing, and least exciting, High School Musical actress Vanessa Hudgens is being pursued for the lead.
If you couldn't already tell from the headline, the bit that we're interested in the most is about Dougherty. He's been Bryan Singer's go-to guy for a while, with writing credits on X-Men 2 and Superman Returns, and he blew me away with his directorial debut called Trick 'r Treat, which has yet to actually see the light of day. He's a very talented screenwriter and just needs to be given more opportunities in order to really shine. While I can only speak from what I know about (and have seen in) the films he's worked on, and not his actual scripts, he seems to have a style that would work perfectly for this comics adaptation.
Dead@17 is about the a girl named Nara Kilday who is killed and then mysteriously reborn to fight demons. She discovers that she has to prevent the coming of Bolabogg, a demonic lord. This series also introduces Hazy Foss, her best friend, and Elijah, who Nara has a crush on. The three fight hordes of undead and other monstrosities and attempt to banish Bolabogg back to his realm. To be honest, this is the first time I've even heard of the series, but I think it could be turned into a very entertaining film, especially in the hands of Mike Dougherty, who has plenty of experience with both comic books and the undead.
Follow Alex's main profile on :


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Unilateral headache
I'm 52 and still have my period quite regular altho for the last 2 yrs they have been a little off. Late, early, 2 in one month, heavy, light, cramps as always. Lately tho, I notice I get unilateral head pain on the left side. Its not debilitating, just there. Has anyone else ever experienced this?
Re: Unilateral headache
I have started getting more frequent headaches since starting the pill several months ago. I notice too that the pain is usually on one side, but it does rotate between the right and left. The pain is usually dull and Tylenol helps. Do you have any sinus problems? If the headache continues for too long I would have it checked. I know that headaches are peri symptom for many women. Ann
|All times are GMT -7. The time now is 07:21 PM.


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Nominations for Geelong's premier business awards have tripled on last year, according to organisers.
Geelong Business Excellence Awards received more than 330 nominations by last week's cut-off, said the city's chamber of commerce chief.
The chamber was "thrilled by the unprecedented interest", Bernadette Uzelac said.
"To receive more than 330 nominations of a range of businesses from micro-enterprises through to large companies speaks volumes about their services and how their customers want to see them recognised as award winners," she said.
"The amount of nominations are triple to what was received in 2016 and highlights why the Geelong Business Excellence Awards, the longest continuously running business awards in Australia, remains the best way to showcase local businesses that epitomise excellence."
The Geelong Indy came on board as a Geelong Business Excellence Awards sponsor for the first time this year.
"We're delighted to publicise the awards," said Indy managing editor Tony Galpin.
"The huge response to the calls for nominations will help make this year's event the best and biggest ever."
The awards' judging panel began running entry-writing workshops for nominees this week. Geelong's Chamber of Commerce's office at 10 Moorabool St, Geelong, will host additional workshops on 26 and 28 April.
Workshop reservations and more information about the business excellence awards are available at gbea.com.au.
Entries for each of the 21 categories close on 22 May.
Business awards nominations triple
Nominations for Geelong's premier business awards have tripled on last year, according to organisers.


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text:
Celtic Rock from the Dallas Metroplex
Pipes, guitar, bass, drums, & fiddle... What could go wrong?
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JUST IN! 5-song EP MOONCOIN arrives!
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MEET Rathmore's FIDDLER!
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5-song EP MOONCOIN just arrived!
March 10, 2017
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February 8, 2017
Join RATHMORE for our debut this St. Paddy's Day at The Idle Rich and The Skellig Pubs!
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See All
Video Recipes
"Pachakam" means cooking in kerala and Pachakam.Com welcomes you to the magnificent world of easy and healthy Indian cooking with a probe into the fascinating Indian cooking recipes. Cooking is not just about making food but is an art of presenting your culinary skills to those who love food with a different flavor and Indian cooking, by no means is an exception.
Eggs are boiled and coated with a chutney
Category :
Published On: 28 Jul 2011
English: Egg
tamil: Muttai
malayalam: Mutta
telugu: Gruddu
kannada: Motte
hindi: Anda
Gujarati: Endu
Konkani: Motto
Marathi: Ande
for more details, click the name of the ingredient
English: Coconut
tamil: Thengai
malayalam: Nalikeram / Thenga
telugu: Kobbari Kaaya
kannada: Thenginakai
hindi: Nariyal
Bengali: Narcole
Gujarati: Naliyer / Nariyal
Konkani: Naarlu
Marathi: Naral
Oriya: Nadia
Punjabi: Gola / Nariyal
Kashmiri: Narjeel
English: Green Chillies
tamil: Pachchii Milagai
malayalam: Pachamulagu
telugu: Patchimirapa / Pachchi Mirapakayalu
kannada: Hasi Menasinakai
hindi: Hara Mircha / Hari Mirch
Bengali: Kancha Lanka / Maricha
Gujarati: Marcha
Konkani: Jeevisaang / Tanrni Mirsang / Tanrni Miriyasang
Marathi: Pachchai Milagai
Oriya: Lila Marcha
Punjabi: Mirchan
English: Ginger
tamil: Inji
malayalam: Inchi
telugu: Allam / Allamu / Sonthi
kannada: Shunti / Alla / Ashi Shunti / Ardraka
hindi: Adrak / Adu / Soonth
Bengali: Ada
Gujarati: Aadu / Soonth
Konkani: Alley
Marathi: Aale
Oriya: Ada
Punjabi: Adrak
Tulu: Soonthi
Urudu: Adrak / Adhrak
English: Garlic
tamil: Poondu / Vellaipoondu
malayalam: Veluthulli / Vellulli
telugu: Vellulli / Velluri / Ullipayilu / Vellipaaya / Tellapaayalu / Velluli Payalu
kannada: Bellulli
hindi: Lehsan / Lasun
Bengali: Rasoon / Rashun
Gujarati: Lasan
Konkani: Lahsun / Losan
Marathi: Lasun / Lusson
Oriya: Rasuna
Punjabi: Lassan / Lahsun
Tulu: Bollulli
Kashmiri: Ruhan
Urudu: Lassun / Leshun
English: Cilantro / Coriander Leaves
tamil: Kothamalli Ilai / Malli Ilai
malayalam: Kothamalli Ila / Malli Ila
telugu: Kothimeera / Kothamalli Kooraku
kannada: Kottambari Soppu
hindi: Hara Dhania Ke Patte / Dhania Patha
Bengali: Dhonay Patha
Gujarati: Kothmir / Dhana
Konkani: Kottambari Pallo
Marathi: Kothimbir
Oriya: Dhania Patra
Punjabi: Hara Dhania
English: Curry Leaves
tamil: Kariveppilai / Karivempu
malayalam: Kariveppila
telugu: Karivepaku / Karepaku
kannada: Karibevu / Baisoppu / Karibevina Soppu
hindi: Kadi Patta / Kathnim / Mitha Neem / Curry Patta / Gandhela / Bareanga
Bengali: Curry Patta / Barsanga / Kariphulli
Gujarati: Mitho Limdo / Meetho Limbado / Goranimb / Kadhilimbdo
Konkani: Karbapathi / Beva Palo
Marathi: Kadhi Patta / Karhinimb / Poospala / Gandla / Jhirang / Pandheri Kunthi
Oriya: Bhrusanga Patra / Barsan / Basango / Bhuraunga
Punjabi: Kadipatti / Curry Patta
Tulu: Bevudirae
English: Bread crumbs
tamil: rotti crumbs
malayalam: rotti podichathu
telugu: bred mukkalu
kannada: bred crumbs
hindi: roti ke tukarom
English: Salt
tamil: Uppu
malayalam: Uppu
telugu: Uppu
kannada: Uppu
hindi: Namak
Bengali: Laban / Noone
Gujarati: Meethu
Konkani: Meet
Marathi: Mith
For preparing egg chutney kebabs, cut the boiled eggs in half.
Grind coconut, green chillies, ginger, garlic, coriander leaves, lemon juice, salt and curry leaves to a paste.
Put this paste over the egg slices coating it well.
Dip the coated eggs in egg white and then in bread crumbs. Grill it.
Egg chutney kebabs is ready. Serve hot.
A traditional kerala styled recipe...
A traditional kerala styled chicken soup...
Pepper egg roast is a easy egg masala recipe with no hard wo...
Egg Curry with Green Masala is a delicious Indian recipe ser...
A simple and delicious breakfast omelette with grated paneer...
Peerkangai Muttai Poriyal is an easy delicious poriyal prepa...
Nizana Shammas is a hosewife who has lots of interest n cooking. She is an expert in providing various traditional recipes.
Renukadevi Kumanan is a well versed person in providing varities of South Indian recipes and also some modern recipes. She used to try varities of recipes from different cuisines.
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text:
Original paper
The effect of iron on the P21lc to C2/c transition in (Mg,Fe)SiO3 clinopyroxenes
Ross, Nancy L.; Reynard, Bruno
European Journal of Mineralogy Volume 11 Number 3 (1999), p. 585 - 590
18 references
published: May 25, 1999
manuscript accepted: Jan 29, 1999
manuscript received: Aug 16, 1998
ArtNo. ESP147051103016, Price: 29.00 €
Abstract High-pressure Raman spectroscopy has been used to investigate the effect of iron on the low-clinoenstatite (space group P21/c) to high-density clinoenstatite (space group C2lc) transition for clinopyroxenes along the MgSiO3-FeSiO3 join. For the MgSiO3 endmember, the transition to the C2/c structure occurs at 7.89 GPa upon increasing pressure and reverts to P21/c symmetry at 4.59 GPa upon decreasing pressure. Both the transition pressure and the hysteresis of the transition decreases markedly with addition of iron. The transition has been bracketed between 0.5 GPa or less for compositions with XFe ≥ 30 %. The variation of the transition pressure with increasing iron content can be described by the following equation: Pt (GPa) = (5.97 ± 0.14) - (4.26 ± 0.23) XFe. The decrease in transition pressure and the hysteresis of the P21lc to C2/c transition observed in Fe-bearing clinopyroxenes may be due, in part, to crystal field stabilization energy arising from iron in the octahedral sites of the C2lc structure.
pyroxenes • phase transition • high pressure • Raman spectroscopy


text:
All charges dismissed, man no longer a suspect in WSU officer's death
DETROIT (WJBK) - Murder charges against a man suspected in connection with the death of a Wayne State University police officer were officially dismissed Wednesday morning.
Prosecutor Kym Worthy announced the update in Sgt. Collin Rose's case during a news conference with Detroit Police Chief James Craig and WSU Chief Anthony Holt. She said DeAngelo Davis is no longer a suspect.
Prosecutor Worthy did not elaborate on why the charges have been dismissed against Davis, though a source told FOX 2 last night that investigators do not have enough evidence in the murder.
Davis, 31, had been charged with first-degree murder, felony firearm, murder of a police officer, felony firearm, and felon in possession of a firearm. He had been jailed without bond since his arrest the night of the shooting, and his pretrial conference was scheduled to begin Friday.
Police chiefs Craig and Holt said their teams have been working round-the-clock to bring justice in this case. The team did not take any questions after the announcement.
Rose was investigating possible thefts of navigation systems from cars on November 22 when he radioed that he was about to speak to someone on a bike. Rose was shot in the head during the stop at Brainard and Lincoln, an area off campus where Wayne State Police Chief Holt says many students and some officers live.
Officers who arrived on the scene for backup found Rose injured on the ground. An officer immediately took Rose to the hospital, where he went into surgery. He pulled through surgery but remained in grave condition and was on a ventilator before passing away November 23.
Also on Wednesday morning, the ATF announced it is increasing a reward for information on Rose's death. The Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) was previously offering a $5,000 reward, but has increased the reward to $15,000 thanks to an anonymous donor with the Detroit Dog Rescue, where Rose's fiance is a staff member.
Rose, originally from the Kalamazoo area, was a 5-year veteran and worked as a canine handler. He was promoted to sergeant at a vigil at Wayne State University before his funeral.
Hundreds attended his funeral at St. Joan of Arc church in St. Clair Shores on Dec. 1.
In a final act of selflessness, Rose, who donated his organ and tissue to others, helped an estimated 75 people.
If you have information about what happened the night Rose was shot, you're asked to call 1-800-ATF-GUNS. You can leave your information anonymously.


text: " Assessment | Biopsychology | Comparative | Cognitive | Developmental | Language | Individual... Depression and Brain-derived neurotropic factor Pages in category "BDNF" This category contains only the following page. D Depression and Brain-derived neurotropic factor Retrieved from "http://psychology.wikia.com/wiki/Category:BDNF" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.


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Software toolkit unifies debugging across ARM and FPGA domains in Altera SoCs
Altera SoC devices combine a dual-core ARM Cortex-A9 processor with FPGA logic on a single device, enabling developers to create custom field-programmable SoC variants by implementing user-defined peripherals and hardware accelerators in the FPGA fabric. The DS-5 toolkit dynamically adapts to unique FPGA configurations within the SoC to unify all software debugging information from the CPU and FPGA domains with the standard DS-5 user interface.
Key features of the ARM DS-5 Altera Edition toolkit include:
- Software debug view adapts to include the peripheral devices programmed by the developer into the FPGA fabric, providing a seamless view of both the hard and soft peripheral register memory map of the entire SoC.
- The DS-5 Debugger simultaneously displays debug/trace data for the Cortex-A9 processor cores and CoreSight-compliant custom logic cores implemented in the FPGA fabric.
- Altera USB-Blaster JTAG debug cable supports both the DS-5 debugger and other Altera JTAG-based tools for the Altera SoC device.
- Allows non-intrusive capture and visualization of signal events in the FPGA fabric that can be time-correlated with software events and processor instruction trace.
- Supports advanced, signal-level hardware cross-triggering between the CPU and FPGA logic domains, which enables cross-domain hardware/software co-debugging.
- Includes the DS-5 Streamline performance analyzer, which correlates software thread and event information with hardware counters from both the SoC and FPGA, enabling the identification and correction of system-level bottlenecks.
More information about the Altera SoC EDS, visit www.altera.com/soc-eds.
More information about the ARM DS-5 Altera Edition toolkit, visit www.altera.com/ds-5-ae.
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Meet BeagleBone, the new $89 open source hardware platform, giving electronic enthusiasts a smaller, friendlier and more affordable treat
Low-cost PCB soldering and inspection station
LGR Launches Unique Gas Analyzer for Quantitative Detection of Carbonyl Sulfide (OCS) Anywhere
Monolithic JFETs are alive and well
Megger enhances insulation testers
Sikorsky Introduces 'Project Firefly' Electric Helicopter Demonstrator
FPGA boards under $100: Introduction
Stacked inductor keeps regulator cool
New Triple-Play Platform Connects Raspberry Pi, Arduino and 32-bit Embedded ARM


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Find out how a hydrogen fuel cell works in this article from NOVA scienceNOW. On paper, the workings of a hydrogen fuel cell sound straightforward enough: An electrochemical reaction occurs between hydrogen and oxygen that converts chemical energy into electrical energy. In this simple reaction rests the hope of engineers, policymakers, and ordinary citizens that someday we'll drive entirely pollution-free cars.
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The Delaware Section of the American Water Resources Association (DEAWRA)
in partnership with the New Jersey, Pennsylvania, National Capital Region and Philadelphia Metropolitan Area sections hosted
the 2016 Mid-Atlantic Conference "Solving Tomorrow's Water Resource Challenges Today!" .
September 15-16, 2016 at the Chase Center on the Riverfront in Wilmington, Delaware.
Click here for more information about the 2016 MAC.


text: Home > Nation Air rifles covered by nationwide gun ban ABS-CBN News Posted at Jan 09 2010 04:48 PM | Updated as of Jan 10 2010 12:48 AM Share Save Facebook Twitter GPlus LinkedIn MANILA, Philippines - Enthusiasts of air guns and air rifles will have to keep their guns in storage until June this year after a nationwide gun ban imposed by the Commission on Elections goes into effect Sunday. Comelec Resolution 8714 issued last December 17, 2009 bans all persons from carrying firearms and deadly weapons in public places including public buildings, streets, parks and private vehicles from January 10 to June 9, 2010. Aside from regular firearms and deadly weapons, also covered by the ban are air guns and replications, as well as bladed instruments, hand grenades, and other explosives except for fireworks. The resolution identifies those who may bear firearms, including the Philippine National Police, the Armed Forces of the Philippines (AFP), the National Bureau of Investigation (NBI), the Bureau of Jail Management and Penology (BJMP), security personnel of the Philippine Ports Authority, Bureau of Immigration, Philippine Economic Zone Authority, Bureau of Customs, Manila International Airport Authority and accredited security agencies. This means private individuals, acting as bodyguards of politicians, will no longer be allowed to carry firearms. Comelec said candidates for the 2010 elections would have to pick their security detail from law enforcement agencies or private security agencies accredited by the PNP. Comelec said candidates for local elective posts, as well as public officials or private individuals, will have to file their applications for security escorts before the Regional Joint Security Control Desks in their respective areas that would be chaired by the Comelec regional director. Candidates for national elective positions seeking security detail should file their applications at the Comelec main office in Intramuros. Share Save Facebook Share on Twitter GPlus LinkedIn Read More: Commission on Elections gun ban /video/business/11/25/17/senate-retains-20-tax-on-cosmetic-surgery-in-tax-reform-bill/video/life/11/25/17/tingnan-gimik-ng-isang-mall-sa-ortigas-para-sa-kapaskuhan/video/news/11/25/17/tugade-denies-rift-among-dotr-officials/video/business/11/25/17/ayala-group-members-lead-ph-shares-rebound/video/life/11/25/17/sampaguita-vendor-sa-labas-ng-fast-food-noon-crew-na-ngayon


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This article includes discussion of sequelae of treatments of CNS tumors, sequelae of treatment of CNS tumors, sequelae of treatments of central nervous system tumors, and sequelae of treatment of central nervous system tumors. The foregoing terms may include synonyms, similar disorders, variations in usage, and abbreviations.
Short- and long-term complications of treatments of brain tumors are poorly understood. As we make strides in control of primary disease, the chronic toxicity of treatments will need to be addressed. In this updated article, the authors discuss the various complications of brain tumor treatments (radiation, chemotherapy, corticosteroids, antiepileptic drugs) as well as preventative and supportive treatments.
Historical note and terminology
Tumors of the CNS are dreaded not only because of the high mortality rate associated with many CNS malignancies, but also because of the devastating sequelae of the tumor and tumor treatments. Profound neurocognitive and other adverse effects result from the tumor itself, as well as from radiotherapy, chemotherapy, corticosteroid therapy, secondary epilepsy, and antiepileptic drugs. Sequelae of therapy, especially radiotherapy, is often the limiting factor in the management of CNS malignancies. Neurocognitive sequelae of CNS malignancies have long been recognized in the pediatric population. Because adults with CNS tumors are surviving longer, cognitive sequelae are an increasingly recognized problem.
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The Pupil Premium was introduced in April 2011 and is additional funding that the government gives to schools for each pupil on roll where they are deemed to be disadvantaged. The money must be spent on that pupil to support their education, but it is for the school to determine how it is spent. The Department of Education website is a good source of additional information:
The Pupil Premium for the financial year 2016 - 2017 is £1320 per child and for Looked After children is £1900 per child. This is significant additional money for schools to spend on supporting disadvantaged pupils and schools are very keen to ensure that all eligible pupils are 'signed up'. Grants are based on those pupils included in the January schools' census.
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Registered address: United Learning, Worldwide House, Thorpe Wood, Peterborough, PE3 6SB. Tel: 01832 864 444


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Diesel engines are only way to be green mostly. The contemporary global warming is the warning for human race. The continuous melting of the ice glaciers are to take away lots of lands form the human race. Time is to be conscious everywhere. The black foot print from the carbon dioxide prevents the heat radiation form the world, hence increases the world temperature day by day.The awareness is every where for its need to survival of the human race. Diesel engine are the most effective way to save world form getting its black coat around and get heated gradually. Improvement in the diesel technology is the bless from God to human race. The latest technology of the diesel is more efficient on its performance than ever and more kindest than ever and other vehicle.
The diesel technology meets all the requirements to be green for a automobile power generator. Thus to have a car of virtually any vehicle with greenness on it you must have to chose the diesel option of the vehicle. There are other machinery to use and necessary to have the green on for the sake of ecosystem. such as lawn cleaner, gardening and cultivation fields too. There are lots of engine out there, but the most planet friend engines are diesel engines. for the vehicles the trend of the new millennium has been changed a lot. There was a time whew people hated a lot to diesel engine vehicles and cars but the research and development have been done in such high extent of Diesel engine that all the famous brand of cars and vehicles are coming out to the market with a green slogan with them and under the bonnet,there must be huge power and smart technology diesel engine.
The most recent diesel engine is a turbo charger diesel engine. its every tiny piece of technology is to give more powerful driving experience and without harming the mother planet. The ground rule ecosystem safety of is to dumping the least amount of carbon dioxide form the engine grunts. The behind the scene for the least carbon dioxide emission is much dynamic on its nature. It has been said that the latest turbo charge technology is to provide the most efficient engine combustion and ensures the least amount of carbon dioxide. latest diesel engines are being offered with common rail fuel injection system.
Edgar Endreson is an expert in Diesel Engines. If you are interested in learning more about quality Car Diesel Engine, please contact us by visiting our main Car Diesel Engine site: Car Diesel Engine or by calling us at 442085960396


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Town Manager Dave Bullock has drawn a line in the sand when it comes to sand being taken out of New Pass.
Bullock informed the Longboat Key Town Commission in an email Wednesday he hopes a sand sharing agreement in place for years between the town and the city of Sarasota will continue as the city prepares for a Lido Key beach nourishment project.
Bullock attended a U.S. Army Corps of Engineers public input meeting Wednesday for a Lido Shore Protection Project. At the meeting, there was some discussion on the use of New Pass sand being used to nourish the shores of south Lido Key.
Bullock entered comments into the record through an email expressing his concern the town isn't left out of the mix of any sand being taken out of New Pass.
"For decades, the town has relied on New Pass as a sand source to combat ongoing erosion on the southern part of Longboat Key," Bullock wrote. "The town and city of Sarasota have had a sand sharing agreement for many years and are working on updating that sand sharing agreement."
The town of Longboat Key is submitting a state permit in the next two weeks to request it be able to dredge the New Pass navigational channel and place the sand on eroded spots on the south end of Longboat Key.
"The town's interest in this project is centered on the use of New Pass as an expanded sand source for the initial South Lido project," Bullock wrote. "Any additional dredging in New Pass to benefit the South Lido project that jeopardizes or delays the town's ability to access New Pass sand will be carefully scrutinized by the town. The town will pursue all avenues available to it to assure timely access to the sand in the channel in New Pass."
The south end of the Key is severely eroded and the town is also investigating performing a truck haul sand project later this year to bring sand to the area.
Bullock said he hopes the town and the city can continue to work together to jointly take sand out of New Pass.
"The town and city of Sarasota have a long history of working cooperatively relative to New Pass and we look forward to that continuing," Bullock wrote.
Contact Kurt Schultheis at [email protected].


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"It is quite clear that Mr Chidambaram is deeply involved in the 2G spectrum scam, which according to the CAG's report has caused a loss of over Rs 1.76 lakh crore to the Indian exchequer," said Jayalalithaa.
"The CBI should proceed against Chidambaram, as they did against A Raja...," she said.
Jayalalithaa, however, refused to comment on the fact if this would help former telecom minister A Raja and DMK MP Kanimozhi in any way.
"I would not like to comment on that. I will stop with whatever I have said," she said.
Chidambaram's name surfaced in the 2G scam after a secret note, which was exchanged between the Prime Minister and Foreign Minister Pranab Mukherjee, came out which mentioned Pranab talking about the pricing of 2G spectrum broadly revealing that Chidambaram could have insisted for an auction of the 2G licenses when A Raja was the Telecom Minister.
OneIndia News


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WHEN former finance minister Greg Pearce was called to a meeting organised by Premier Barry O'Farrell with Australian Water Holdings boss Nick Di Girolamo, he was "taken aback that it seemed so cosy".
Mr Pearce told an ICAC hearing yesterday "the meeting were a bit like the schoolboy being called into as to why he hadn't done his homework".
He said he felt "annoyed" Liberal donor Mr Di Girolamo had "gone over his head" to the Premier to resolve AWH's dispute with Sydney Water.
The ICAC is investigating the lobbying of two governments by Mr Di Girolamo, then Australian Water chair Arthur Sinodinos and by Labor powerbrokers Eddie Obeid and Joe Tripodi. AWH were lobbying for a $1 billion public private partnership.
The ICAC has heard the Obeid family and Liberal Senator Sinodinos had secret stakes which were worth tens of millions had the proposal been approved.
Mr Pearce confirmed what AWH got instead was a 25-year contract worth up to $100 million from the O'Farrell government in January, 2012, which Mr Pearce said was agreed to prevent costly litigation because of a previous contract Australian Water had with Sydney Water.
The commission has heard how AWH overcharged Sydney Water for its existing contract as it paid exorbitant salaries, made Liberal Party donations and hired limousines.
According to the notes already tendered to ICAC of the May 2011, meeting, Mr Di Girolamo quotes Mr Pearce as saying: 'SW (Sydney Water) is a 100 pound gorilla that wants to put AW (Australian Water) out of business. They want AW to sue and have it tied up in court for years."
The Premier is said to have replied: "Well, what are you doing to stop that. It must be fixed now."
Mr Pearce denied saying the 100 pound gorilla remark and said he might have been summing up Mr Di Girolamo's position and Sydney Water's. He confirmed accounts in the meeting he was concerned about "perception" and being "over-lobbied".
Mr Pearce was sacked as a minister last August over a series of scandals exposed by The Daily Telegraph.
Mr Pearce's office was also revealed to have provided great access to lobbyist and powerbroker Michael Photios' lobbying firm, Premier State.
Mr Pearce agreed yesterday he may have met Mr Photios over coffee on the Australian Water issue but did not recall the meeting and "for the purposes of The Daily Telegraph, I'm not sure who paid of it".
And Mr Pearce confirmed he spoke "two or three times" to Mr Sinodinos in April and May of 2011, including at Liberal functions.
But Mr Pearce said, of the prospect of giving Australian Water its PPP, "I didn't entertain it for a second".
Mr O'Farrell's former chief of staff Pete McConnell was questioned on emails he sent to Mr Sinodinos which showed in 2010 he had offered for Mr Di Girolamo to pen a letter of support Mr O'Farrell could sign in order to get the Labor government to back the public private partnership. "I don't have a detailed recollection of my interactions with Mr Sinodinos," Mr McConnell said.
A spokesman for Mr O'Farrell pointed to Counsel Assisting Geoffrey Watson's opening, which said there was "no evidence" of "any corruption" by the Premier or Mr Pearce.
COSTA'S SHOCK AT OBEID WARNING Alicia Wood
FORMER water minister Phil Costa was "gobsmacked" when Labor kingmaker Eddie Obeid told him to "keep away" from Sydney Water boss Kerry Schott — because "someone from the central coast" was going after her.
An ICAC hearing was told a false corruption complaint against Dr Schott was made by an ex-staffer to central coast Liberal MP Chris Hartcher.
Mr Costa told ICAC that, after Mr Obeid warned him about Dr Schott, ICAC officers visited his parliamentary office and made inquiries about an "inappropriate relationship" between senior Sydney Water executives and Veolia — which Mr Costa then linked to the Obeid warning.
He told the inquiry that he was approached by Mr Obeid at a dinner in Parliament House: "(He said) I need to keep away from Ms Schott, they're coming after her. He didn't mention who it was, but I do have in my mind that it was someone from the central coast.''
Mr Costa said he was lobbied by Mr Obeid on Australian Water's behalf only four weeks after becoming water minister — while Mr Obeid's family allegedly had a secret stake in the company.
Mr Obeid is alleged to have approached Mr Costa in the lifts at parliament about Ms Schott's efforts to stop a lucrative water contract being given to AWH.
"One sticks to mind ... that Ms Schott was frustrating progress ... for some reason he asked me to 'sack the bitch. I was a little bit gobsmacked by it," Mr Costa said.
The ICAC also heard from Laurie Brown, chief of staff to corrupt former Labor minister Tony Kelly, who admitted Joe Tripodi altered a cabinet minute while a backbencher.
The minute was significantly altered, from a recommendation the government reject a billion-dollar partnership with Australian Water Holdings, to a recommendation they approve it.


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Ted Baker Black, White, Grey - And Mirror Print Silk Dress
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Size: 4 (S)
Price: $108.50
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Ted Baker Black, White, Grey - And Mirror Print Silk Dress
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Mirrored Dreams! This bold, geometric print dress eases you right into Fall, just add some stockings and sexy booties & you've got the look!
Black and white abstract mirror print silk.
Scoop neckline with pleating.
.75 length sleeves with puffing at shoulder..
Slip-on style with 2 fabric covered buttons at back of neck.
Lined in black polyester-elastane blend.
Approx. retail price $250.
36" bust, 38" waist, 42" hip, 33.5" length, 19.5" sleeve.
Wed 11/22/17 - Sun 11/26/17 (4-8 days)
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Section 9.3 . A Time of Conflict. I. Defeating the Barbary States. 1. Pirates began attacking American ships in the Mediterranean Sea. 2. The pirates were from the Barbary States. These states were. . . . 3. Americans paid a tribute to avoid the raids.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
A Time of Conflict
1. Tecumseh was from the Shawnee tribe. He wanted to create a transcontinental Indian confederation.
2. The Prophet (Tecumseh's brother) was left in charge of the Shawnee tribe.


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Автор: Janzen Rhoda
Раздел: Atlantic Books
|Под заказ. Поступление на склад 17.12.2017
Not long after Rhoda Janzen turned forty, her world turned upside down. It was bad enough that her husband of fifteen years left her for Bob, a guy he met on Gay.com, but that same week a car accident left her injured. Needing a place to rest and pick up the pieces of her life, Rhoda packed her bags, crossed the country, and returned to her Mennonite family's home, where she was welcomed back with open arms and weird advice. (Rhoda's good-natured mother suggested she get over her heartbreak by dating her first cousin he owned a tractor, see.) Written with wry humour and huge personality - and tackling faith, love, family, and aging - Mennonite in a Little Black Dress is an immensely moving and funny memoir, certain to touch anyone who has ever had to look homeward in order to move ahead.
Цена 6 435 тг. за 1 штКоличество


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Vancouver Air Hockey Table
|Enhance your air hockey experience with the Vancouver Air Hockey Table. This modern designed table includes a triangular LED scorer to give the feel of being at the arena. In addition, the deepened rails with rounded edging keep the puck in motion for continuous action. Challenge your friends and family to an exciting game.
Our Flat-Rate shipping has several levels of service. These rates are valid in the 48 contiguous states (US only). Shipments to Alaska and Hawaii are not included.
Threshold Delivery
Deliveries will be protected from the weather by placing them in the closest dry area porch, garage or inside closest door or the dwelling). Includes lift gate and two man delivery.
Room of Choice Delivery
Delivery team will place table in the room of choice specified by the customer. Up to two flights of stairs included. Includes lift gate and two-man delivery. Not responsible for anything beyond two flights of stairs.
White Glove
Team will deliver to room of choice and unpack the merchandise. All trash and debris will be removed when finished. Includes up to two flights of stairs. Not responsible for anything beyond two flights of stairs.
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- Please select a date to see the proper prices!
- Meal can be requested on the spot
Best offer
65 € / person / night, no meal
Description of the accommodation:
Rooms, services Welcome to Tenuta Centoporte - Resort Hotel Otranto! We hope you will be satisfied the offers of the hotel, and will be happy to choose it as a resort to stay at. Guests looking for accommodation in Otranto are welcome to book 37 nicely furnished rooms at the hotel. The bar can be an ideal place for a meeting or a pleasant evening talk. In the safe your valuables can be the safely secured. To learn more about the exact range of services of Tenuta Centoporte - Resort Hotel Otranto (including services for an extra fee) and the exact equipment of the rooms, please check the information sheet below.
Payment In order to finalize the reservation you may be required to provide credit card guarantee or advance payment by credit card, depending on the chosen room, date and price.
Arrival, opening hours The earliest check-in time is 15:00, the latest check-out time is 11:00. The personnel of the hotel can speak with you in Italian and English languages.
Tenuta Centoporte - Resort Hotel Otranto rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
- Pool (Outdoor - seasonally open)
Garden, Bar, Safe deposit box
Hairdryer, Mini-bar


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Fights, arrests and MORE sex assault claims hit troubled migrant centre
A TROUBLED asylum centre for migrant children will be shut down after a series of troubling incidents - including allegations of sex abuse.
Asylum centre to be shut down after fights and sex assault allegations
The residence for unaccompanied asylum seekers will close this week after an announcement from the Danish Immigration Service (Udlændingestyrelsen - DIS).
DIS will close Børnecenter Tullebølle amid allegations two female employees of the centre sexually violated one or more boys under the age of 18.
Integration Minister Inger Støjberg told broadcaster DR both women were removed from their posts and Funen Police is investigating the sex assault claims.
It was revealed this week the sex attack allegations are several months old, however, they were only brought to the attention of the authorities last week.
Asylum centre to be shut down over troubles as boys shipped around Denmark
Ms Støjberg said: "Sexual assaults at a centre like this should have immediately been reported to me by Langeland Municipality."
Bjarne Nielsen mayor of Langeland blamed the centre's staff and insisted he had no knowledge of the accusations until recently.
He told DR: "It is completely unacceptable and we will take it up with the leadership."
The centre which housed roughly 40 underage boys has a troubled past with incidents frequently requiring police action.
Police have been called to a number of incident involving migrants in Denmark since 2015
Earlier this month, residents were involved in a mass brawl during which an employee of the centre was hit by a 15-year-old boy with a metal pipe.
Five teenage boys from the centre were charged for sexual assaults committed during the Langelands festival in August.
Three were charged with groping and two for raping a 16-year-old girl.
Child migrants in Denmark have been split around centres for lone children
Earlier in July, boys from the centre took part in a fight involving upwards of 100 minor asylum seekers during a football match against residents of another asylum centre.
Støjberg said: "The centre will be closed because there have quite simply been too many instances of violence amongst the young boys, violence and threats against the personnel and other completely unacceptable behaviour on the part of the youths.
"Additionally, I was informed on Saturday that there have been serious allegations against the two female employees about sexually violating some of the boys."
Remaining residents will be transferred to other underage asylum centres across Denmark.


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Warner Bros. Is Considering a Return to The Matrix
Galaxy Quest is a brilliant spoof of Star Trek. It's also one of the two or three best Star Trek movies. That's how I feel about The Lego Movie, which is both a perfect satire of noisy toy-driven summer action movies, and also an absolutely perfect summer movie in its own right. A few months early.


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Connect. Engage. Celebrate.
Boise State faculty, staff and emeriti can stay connected to the Bronco family while helping fund critical programs for students, alumni and faculty by purchasing a Boise State Alumni Association membership. You do not have to be a Boise State graduate to join — all members of the Bronco family are welcome! Please check out our current membership special good until November 18th, which does not include payroll deduction.
Alumni Legacy Scholarship Program
The Alumni Legacy Scholarship is a four-year, renewable scholarship for incoming freshman available to the relative of a Boise State alumna or alumnus, who is a current member of the Boise State Alumni Association. The scholarship amount is equal to in-state fees during the fall and spring semester. It was established by the Boise State Alumni Association in 2003 to celebrate family traditions of attending Boise State University. The fund has generated more than $1.5 million in funds since its inception. Alumni association membership dues and the Boise State Auction help to support this fund.
Bronco Contacts are the link between the Alumni Association, the university, and the people in their communities. Bronco Contacts are individual alumni scattered throughout the world who want to host a Bronco activity or two in their area.
Alumni chapters can be created to connect alumni by region, by social interest, or by professional or academic discipline. All chapters are created under the Alumni Association umbrella and are designed to support the missions of the University and the Boise State Alumni Association.
Distinguished Alumni Award Gala
Every year, the Alumni Association honors excellence by bestowing a number of awards to our extraordinary alumni changing the world in their chosen professional fields and/or personal endeavors. These individuals exemplify the loyalty, passion, and innovation found in all great Broncos. Honorees are recognized at the annual Distinguished Alumni Awards Gala the Friday before Homecoming.
Each year the Boise State Alumni Association partners with the Office of Admissions to seek alumni willing to hand-write short notes of encouragement to college-bound students considering whether to attend Boise State in the fall.
BOLD (Broncos of the Last Decade)
Our newest initiative, BOLD (Broncos of the Last Decade) will create specific programming and benefits for our alumni and members who have graduated within the last ten years. Our first event, BOLD Conversations (in partnership with the Boise State President's Club), will be a mixer and panel with Boise State alumni who dare to be BOLD.


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Queens Peak is located along Dundee Road in a well-known city perimeter that is District 03. Queens Peak is just at 3 minutes' walk to Queenstown MRT station.
Queens Peak Condo
This soon-to-be released leasehold Queenstown Condo is on a land size of 113,200 square feet and is a project by well-known developer MCC Land. Queens Peak Condo is expected to be launched in late 2016 and will comprise of about 700 residential units, a perfect location for Queens Peak at Queenstown by MCC Land.
MCC Land was not integrated until 2010, even though it had been running as a company since 1994. It's part of the bigger the MCC Central Research Institute of Construction & Building. MCC was quite keen to acquire construction project contracts, and hence eventually they came around to bid on fairly often in Singapore. Building projects were carried on even though the global downturn did have an impact on property prices. There were a considerable retail and housing building projects that they had been able to participate in, that brought them an income even during harder times.
Strategic location of Queens Peak
Queens Park is well positioned in a highly commercial sought after area due to its closeness to the city and the Central Business District (CBD). At Central Region, Queens Peak is surrounded with attainable benefits including MRT Stations like Redhill Station, Commonwealth station, Buona Vista MRT Interchange, Tiong Bahru Stations, One- North Station, Holland Village Station, Tanjong Pagar Station, Kent Rdge Station, Harbourfront MRT Station, Raffles Place, Clarke Quay, Jurong Station, City Hall Station, Dolby Gaut Mrt Interchange, Bugis MRT Station and Orchard MRT Station.
Queens Peak is in the list of one of the much awaited residential developments among homebuyers and property investors. Also, it is cleverly set in the middle of a cultivated housing estate whereby residents will enjoy the easily accessible facilities such as supermarkets, wet market and food centres; leisure and recreational facilities such as Queenstown Stadium, Queenstown Sports Centre, Queenstown Public library and Queenstown Stadium.
Facilities around Queens Peak
Shopping malls that are nearby to Queens Peak include IKEA, Alexandra Central, Queensway Shopping Centre and Anchor Point Shopping Mall. Both Tiong Bahru Plaza and Vivo Shopping Centres are also just a few MRTBus stops away. Long standing schools such as New Town Primary School, Queenstown Primary and Secondary, Alexandra Primary School, Crescent Girls School, etc. are all within close proximity from Queens Peak.
Queens Peak at Queenstown MRT station is also a few stations away from the financial districts such as Raffles Place and Marina Bay Centre. Hence this location will surely create an interest to the foreign expats working in these areas as well. Also, the professionals from the Medical, Life Science or Engineering Science Industries will be appealed by this property since it's just a few stations away from the Science Parks, National University of School, National University of Hospital.
Shopping and recreational Facilities around Queens Peak
There are quite a few shopping centres like Alexandra Village centre, Queensway shopping centre, Anchor Point mall, Vivo Shopping centres, Tiong Bahru Plaza and Tanglin market in this area. The residents will find a lot to do during the weekends from the many parks nearby such as Kent Ridge Park and HortPark. The Queensway Shopping Centre is an interesting place to shop. There are many fantastic deals and bargains that one can find here. Some of the best bargains over here are other racquets, tennis and sneakers, and top of the line sporting attire; which will catch the attention of sports lovers. Though, the Queensway shopping centre may not have the up to the minute fashion fads, as many of the items found here are leftovers from the past season. But, this actually will not matter if the design is still liked by a person who is basically looking to save a great deal of money.
Lesser travel time and ease of access to Queens Peak
The closeness of the Dundee Road condominium to the city centre or to the one-north development helps to reduce travelling time to and from work hence saving valuable time that could be well spent with family. Also, it is estimated that shopping destinations along Orchard Road could be reached within a quarter hour.
Expressways like Ayer Rajah Expressway (AYE) and Central Expressway are connected to Road and allow the residents to drive around going to Commonwealth Tower, Southern Waterfront District Vivacity, harbour front, Universal Studio, Resort World and Sentosa.
Queenstown, the first satellite town, will get a chain of transformation, where various kinds of new public and private housing will help restore the town while maintaining its outstanding appearance. With various heritage routes organised by MyQueenstown, there will not be any lack of activities for the residents to get involved in during weekends.
Lot of options to choose among restaurants and cafes at Queens Peak
A number of cafes, restaurants and pubs will be opened till late. Hence, Holland Village will offer plenty of options for the residents to chill out and enjoy late nights.Food fans will be happy to know that many great hawker centres are close to lodging at Queens Peak. Tanglin Halt Market, the Mei Ling Market, Alexandra Village Food Centre and ABC Brickworks Market are few of the food centres easily available whether on foot, or by car and public transport. Queens Peak is also very close to Wet Markets and Food Centres: Mei Chin Road Block 159 Market, Commonwealth Avenue Block 40A Food Centre, ABC Brickworks Food Centre, Alexandra Village Food centre, Tanglin Halt Food Centre, Block 48A Market and Food centre, Commonwealth Crescent Market, Redhill lane Block79 Market, Redhill Lane Block 85 Food Centre and Bukit Merah Central Block 163 Food centre.
Hence, if you have ever wished and wanted to experience a living in new and fresh Condo units, Queens Peak is the place for you. It is a great opportunity to experience the good living you've never tried before.
Queens Peak
Residential development with full condo facilities
Opening Hours:
Viewing by app,
Developer : MCC Land
Tenure: 99 years Leasehold
Expected TOP: To Be Advise
No. of Units:To Be Advise
Unit Mix: To Be Advise
Total Carpark: To Be Advise
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Commonwealth Towers @ Queenstown
Commonwealth Towers @ Queenstown
Commonwealth Towers @ Queenstown by Hong Leong and CDL presents a iconic 99-yr leasehold stunning residential development consist of 845 units of 1.2.3 and 4 bedrooms condominium with full condo facilities such as clubhouse, children's playground, swimming pool, Aerobic/Yoga room, piano room, pool room, indoor gym, hydrotherapy beds, hydrotherapy baths, reading room, function room and onsen / jacuzzi
Commonwealth Towers @ Queenstown located at commonwealth avenue is only 3 mins walk opposite to Queenstown MRT station, excellent accessible via Ayer Rajah Expressway.
Commonwealth Towers is mins drive away from Singapore's shopping paradise, Orchard road, Anchor Point, Alexandra Central (U/C), IKEA and the Queenstown shopping centre. Nearby are also sports facilities like the Queenstown Stadium, Queenstown Swimming Complex and Queenstown Sports and Recreation Centre. Reputable schools such as Crescent Girls School, Global Indian International school and MDIS are also in proximity.
Commonwealth Towers Attractions
- Rare Development at commonwealth Avenue
- Located in Centralise City Fringe District 03
- Close proximate to one-north and Mapletree Business City, Science Park
- Near to amenities in an established estate such as Food Center, Ikea, Queenstown shopping centre, Anchorpoint etc.
- Mins to sports facilities like the Queenstown Stadium, Queenstown Swimming Complex and Queenstown Sports and Recreation Centre
- Close Proximity to Reputable schools such as Crescent Girls School, Global Indian International school and MDIS
- Affordable Low Quantum with high Rental Yield
- Mins drive to Integrated Resort and Suntec City
- Easy Access to Expressway like AYE
- High Potential with Capital Appreciation
- One of the most desirable City Location
- By Reputable developer CDL and Hong Leong
Commonwealth Towers Specifications
Project name: Commonwealth Towers
Address: Commonwealth Ave (at Queenstown MRT station)
Developer: Hong Leong and CDL
Tenure: 99 years
Total No. of units: 845 units
No. of storey: 43 storey
Unit type :
1 Bedroom 431sqft – 484sqft
2 Bedroom 700sqft – 807sqft
3 Bedroom 861sqft – 915sqft
4 Bedroom 1238sqft – 1346sqft


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Your Money
Gerri Detweiler has been helping consumers find reliable answers to their credit questions for over two decades. She is the author or co-author of five books, including Reduce Debt, Reduce Stress: Real Life Solutions for Solving Your Credit Crisis. She is also the host of Talk Credit Radio.


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If you are planning to buy a new mobile, wait a while. The mobile phone tariffs as well as the prices of mobile handsets — believed to be already touching the bottom — are set to go down further.
Taking note of the falling growth in subscriber numbers in the last few months, the Telecom Regulatory Authority of India (Trai) has decided to take measures to push for higher subscriber growth. Sources close to the regulator told FE that the further cut in mobile tariffs and handset prices are seen as some of the major accelerators to boost subscriber growth by the regulator.
However, mobile operators may also gain in the process as the regulator is also considering recommeding sops in terms of reduced duty on capital equipment, redefining adjusted gross revenues, converting access deficit charge to revenue-linked fee and allowing sharing of infrastructure. "The regulator may ask operators to pass on the benefits by reducing tariffs," an industry insider said.
Though Trai member D P S Seth declined to comment on the move to bring down tariffs, he confirmed that the regulator had taken note of falling growth in subscribers and would soon be announcing some measures. "We have decided that the mobile service industry needs another round of review of policy to boost the growth of subscribers. Trai has already initiated the discussions with operators and will make its recommendations soon," he said, suggesting that the oparators may also be given some incentives. "There is a demand in many areas but services have not reached there. We will have to encourage these operators to enter in such areas," he added.
The mobile subscribers (including GSM and CDMA) have been growing by 1.9 million per month in Novemeber and December last year but the growth came down to 1.64 million in January and Februray. Though March has witnessed 1.91 million additions due to year-end targets, subscribers grew only by 1.35 lakh in April confirming the declining trend.
Cellular Operators Association of India (COAI) director general T V Ramachandran also confirmed that the association has made a presentation to the regulator for boosting growth of mobile subscribers.
"We have made three points: bring down the cost of capital equipment so that operators can go to deeper areas; make mobile handsets more affordable to lower the entry barrier and all infrastructure sharing with incumbent operators like BSNL to reduce the cost of operations," he said.
Siddharth Kumar Tewary, Founder, Chief Creative, One Life Studios and Swastik Productions, on owning the IP on his most ambitious project 'Porus,' the risk of recovering its cost and his distribution strategy
Webscale plans to build the brand around smooth operations for the e-commerce sector and then move on to demand generation
Licensing and merchandising will contribute 20 per cent to our revenues annually: Shriya Ghate, Tinkle
Shriya Ghate, Business Head, Tinkle, spills the beans on the company's vision for its special line of merchandise launched to celebrate its 37th anniversary, its pricing, marketing strategies, and more
Vivek Patni, Director of Wonder Cement, on the current marketing strategies and challenges that brand owners face
(L-R) Rashmi Vasisht of The Leela Palaces, Hotels & Resorts with Sudeep Bhalla of Vodafone India, Sheetal Singh of Micromax India, Swati Bhattacharya of CK Birla, Archana Datta of Prasar Bharati, Sanjaya Baru of FICCI India, Jayaram Ramanathan of Aviva Life Insurance, Prateek Chatterjee of NIIT India, Manan Shah of Truecaller, Mona Kwatra of Edelweiss Group
Viacom 18 promises to announce new release date soon
Luis Fonsi, Rita Ora, Jain of Makeba fame , Dimitri Vegas, Jason Derulo, Charly Black and Dasu, J Balvin, Parineeti Chopra, Tiger & Jackie Shroff speak exclusively to the radio channel
The Film-Maker, as the host of 'Calling Karan', Will Be Just A Phone Call Away From Listeners Seeking Advice On Love & Relationship


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Colombian Law Databases
- Latin Laws - ColombiaIncludes Constitution, civil law, business and investment law, criminal law, labor law, tax legislation and case law in vernacular.
- Ministerio de Comercia, Industria y Turismo (Ministry of Commerce. Industry and Tourism)English interface.
- Ministerio de Justicia y del Derecho (Ministry of Justice)
- The National Law Center for Inter-American Free Trade - Columbia
- Presidencia de la Republica de Colombia (Presidency)English interface.
- Rama Judicial (Judicial Branch)
- vLexAccess to legal journals, Boletin Oficial de Estado, codes, full text legislation from 1998- .
Colombian Law Research Guides
Colombian Law in the Library
Materials will be located in B2 North (map), with call numbers beginning with KHH.


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Express. Home of the Daily and Sunday Express.
Jose Mourinho offers injury update on key Man United pair for Liverpool clash
JOSE MOURINHO is confident of having Zlatan Ibrahimovic and Marcos Rojo available when Manchester United host Liverpool on Sunday (4pm).
Jose Mourinho offers injury update ahead of Liverpool clash
United's top goalscorer Ibrahimovic was left out of Mourinho's squad for Manchester United's 2-0 EFL Cup win over Hull on Tuesday through illness.
While defender Rojo was forced off in the 4-0 FA Cup demolition of Reading last weekend with a muscle injury.
Zlatan Ibrahimovic is Manchester United's leading goalscorer this season
But Mourinho is exepcted to welcome the pair back for Sunday's visit of fierce rivals Liverpool at Old Trafford.
When asked about the pair, Mourinho told MUTV: "I think they are available [against Liverpool]. I cannot confirm with 48 hours to the match but I think so."
Marcos Rojo was forced off against Reading with a muscle injury
Ibrahimovic has scored 18 goals for the Red Devils since his move in the summer and will be key in helping his side extend their streak of six Premier League wins.
While Rojo has earned rave reviews from Mourinho since breaking into the first-team in October - with United yet to lose in the league when he starts.


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So Gary Taubes' organization, NuSI, helped fund a study by Dr. Yoni Feedhoff (which was also funded by the NIH).
They had 19 individuals on a carefully controlled diet, at a fixed calorie level, go through a baseline diet with normal carbs, and then a low-carb diet with 5% carbs for a month (in total, a 2-month study.) They had repeated 24-hour metabolic ward habitations during the study in order to watch their change in energy expenditure and their oxidation rates as they shifted from normal metabolism to ketosis. They measured fat levels with DXA.
Basically, this expensive study went with the gold standards for measurement accuracy on everything.
Most interesting (to me) findings:
During the 15 days on the "baseline" normal diet with carbs, the subjects were already losing fat - even though they were supposedly eating the same "normal" number of calories they ate previously! This is just another example of how people are nearly always eating more than they think; and when they're forced to eat only how much they thought they were eating, they often lose weight and lose fat.
During the subsequent 30 days on the low-carb diet, the subjects lost only as much fat as they lost in the first 15 days. In other words, fat loss slower while eating low-carb, even though eating the exact same number of calories and getting the exact same amount of activity. (They did have a jolt of rapid non-fat weight loss at the beginning of the transition, as the body's protein burning went up before the body could become adequately fat-adapted, but for the rest of the thirty days, fat loss was slower than while previously eating carbs.)
They conclude there's no metabolic advantage to a low-carb diet, and that that the insulin hypothesis proves invalid as regards metabolism and fat storage / fat bruning. (But that there's some interesting help on the appetite management side.)
Worth a listen.
Looks like a good study. I'd love to see them follow up with the appetite topic.
The problem being here that the diets are artificial and forced, not what happens naturally, because people eat more naturally. Insulin is not the only hormone that high/normal carbohydrate levels increase, they also increase leptin resistance, causing increased hunger and more painful hunger pangs when not satisfied. If you've ever tried to stick with a low calorie, low fat diet, you know this too well because you are miserable literally all the time. Even early on in this forum I saw repeated, many complaints about hunger and supplementing soylent use with snacking because they did not feel full and were still hungry after consuming. You can improve that with lots of extra fiber, but only so much.
Secondly, the time table for ketogenic adjustment of insulin sensitivity is on a much longer timescale, taking 6 months to a year to reduce that resistance down to healthy levels in the studies on the topic, so a one month study is specifically designed to avoid the parameters under which benefits are normally noted.
Third, there is a reason we use two separate groups for studies instead of putting them into fat loss prior to studying fat loss via their "baseline" diet, which was not baseline at all, but as you noted, less than they were eating as they were already losing weight, something that is not a normal condition. And we know that weight loss becomes more difficult over time because the body attempts to adjust your metabolic rate to maintain fat reserves and prevent starvation, and because fat shed from fat cells initially is much looser than when those cells are smaller and need to be further reduced or eliminated.
It looks to me like it was specifically designed to get these results given what we know of the science on the subject, not a "gold standard" study. Methods of data collection and monitoring may have been excellent, but if the design is fundamentally flaws I don't know why I should trust the results.
No, we don't know that. It's an idea that floats around a lot but I've yet to see any evidence for it. It seems to be mostly an excuse people use to rationalize why they failed the diet failed.
The real reason weight loss becomes difficult overtime is the mental resolve weakening and people starting to long for all the foods they used to eat and love.
I've mentioned this else where and I think it's worth repeating.
There's no reason for the body to hold on to its fat storage. The reason it stored this fat is so that it can use it later on. When you have 20kg of extra fat, that's way more than what the body should think it needs. Normal body fat percentage is around 10-15%
From the comments at the end of the video, it sounds like they cover the appetite topic in the paper's discussion, but it's just no presented here. The primary point of the study was to design a study that should show signs of the postulated mechanism underlying the insulin hypothesis.
I'm amused by the fact that the current study is, in fact, a longer study than his prior attempt. His previously study was criticized as being an otherwise well-designed study which would have shown clear benefit to the low-carb diet if only they had run it out to 30 days.
The reason NuSI supported this study with funding was so that they had the money to run the (costly effort) out to 30 days, being confident that this would produce a finding to support the insulin hypothesis.
I don't know why you're looking for a conspiracy. NuSI helped fund this study because they want to show that carbs are bad for you. If anything, we should be wary of bias in the design favoring the ketogenic diet.
I'm not at all commenting on your specific complaints about the study, which may very well be valid. I haven't done enough research to comment there. But it's a much more severe claim to accuse the researchers of deliberately designing the study to produce dishonest results. Is that honestly what you believe?
What resolve? I'm on a very low carb diet and I have virtually no desire to eat more or for foods I no longer eat. It just isn't a thing that people have to deal with when they are not eating a high carb diet. And why diets fail is just as important and critical as the quantity of weight gained or lost. If leptin sensitivity is too adversely affected by a normal carb diet, then even monitoring your calories will make you more and more miserable if you try to control only the number of calories, which is both the findings of the research on diet failure rates and obesity generally.
And we still have to contend with weight gain to begin with, which we find happens in most of the population in any area impoverished that relies heavily on high carbohydrate diets out of necessity, in literally thousands of examples going back well over a hundred years.
The rise in obesity in obesity in the US tracks extremely well with the rise in overall calories consumed:
From http://wholehealthsource.blogspot.ca/2012/06/calories-still-matter.html
Some people will always blame the carbs, but for me, all the evidence points to the total calories.
Which leads to the appetite question. Did the diets shift to more carbs, and are people overeating because carbs are less satiating?
Can we at least agree that fats are delicious? Mmm, fats.
Yeah, that low-fat craze was a bomb.
Much of the carb vs fat research seems to be done with regard to weight loss. Given the obesity epidemic this is understandable. While calorie deficits still seem to be the only real solution, high fat diets may help with appetite.
But for the Soylent/soylent market, where macro nutrient types and quantities can be fine tuned, perhaps the bigger question is which diet is better for over all health?
Granted for niche markets such as diabetics seeking low glycemic loads or endurance athletes seeking long term energy... There may be advantages to a high fat diet.
But what about the non diabetic, average weight, moderately athletic (or non-athletic) population? There seem to be advantages with respect to blood cholesterol. Diets high in unsaturated fats may help lower LDL and triglycerides. Anything else? Or put conversely, are there any health advantages to a high carb diet?
Going extremely high carb or high fat might not be practical for most people. So for a product like Soylent, what should be the ratio of carbs to (unsaturated) fat for optimum health? I think that's the key question here..
High fat diets also lower inflammation and increase insulin sensitivity.
Not that I am aware of.
I think the weight of evidences suggest that the main factor is that protein is most satiating.
True, carbs - especially simpler carbs - are less satiating than fat, but protein seems to be the big hitter on satiation. This is likely the dominant reason why many earlier low-fat vs. low-carb studies appeared to show a metabolic benefit to low-carb; people are terrible at controlling their food intake, throwing the metabolic calculations off. Low-carb people, who are eating high-fat, end up consuming more protein... which is most satiating... resulting in lower calorie intakes. Low-fat diets tend to lead to high-carb, but not so often high protein... so people eat more.
Another nice things about the study in the OP: it carefully maintained constant protein intakes, as well as total calorie intake, so it's not a confounding factor.
Such a good study.
That is, in fact, a very tough question to answer.
In reality, I think we're finding that a lot of the advantages of moving a low-carb diet - such as increased insulin sensitivity - are really mostly an advantage when switching to low-carb after having spent years overeating in a normal or high-carb diet.
In other words, if your insulin sensitivity is reduced because you've been getting no exercise, and have been overeating, and have been sugar-bombing yourself between meals with sugary snacks and drinks... well, you'll get a nice benefit from switching to low-carb.
You'd also increase your insulin sensitivity by getting some exercise.
You'd also increase your insulin sensitivity by just moving to a calorie deficit for a while.
If you've burned out your insulin sensitivity, these are all good ideas!
But, what if you've been eating a healthy (or even slightly low) number of calories? If you're already lean and healthy, as many athletes are who actually have use for all those calories they eat?
Well, for them, there may well be no health benefit from low-carb, whatsoever. Maybe if there's no excess-carb "damage" to heal, then going low-carb doesn't help at all.
(And you totally can gain fat eating low-carb, if you keep overeating.)
So, if you're at healthy weight, and your metabolism is healthy, and you're not over-consuming, your body may run totally fine on many wildly different mixes of macronutrients. That seems to be what the science suggests: get your protein, get your essential fatty acids, and then you can largely fill up the rest of your calorie count with almost any mix you like. Until you start over-consuming, the body seems to do a really good job of taking care of things.
Well then, it sounds like in terms of studying satiety then we need to study all 3 macros and their impacts..
That might depend on the athlete.. For short/medium distance athletes who need peak performance for less than 90-120 minutes perhaps a high carb diet is fine (so long as all those calories are burned on physical activity). For long distance athletes (2+ hours) there may be advantages to moving ones metabolism towards lipids. What I'm having a hard time figuring out however is how much I wish my metabolism skewed towards lipids and what kind of macro profile I need in my diet to get there.
That's true, for ultra-endurance athletes, there may well be a performance benefit... but I meant a health benefit. In general, athletes use up their carbs, so there are no excess carbs, so they don't suffer the ills of excess carbs.
The lastest AARR has a good article covering a range of studies on fat adaptation for atheletes that basically concludes that there may be a benefit above the range you discuss, but that sprint performance is definitely impacted (negatively). Top-class marathoners are still using a kick during their runs, and the top marathoners are typically big carb eaters... but as you get further beyond the 130 or 140 minute run time of a marathon, it may be better to sacrifice the ability to put on a sprint in favor of being able to maintain a high pace for a longer period of time.
Utlramarathoners have 6, 12, and 24 hour run-time events... but even those have stations every 12 to 22 miles apart where runners can eat.
It's worth noting that athletic performance when fat-adapted varies very widely by individual - it can be worth experimenting on yourself to see exactly how much you're impacted for endurance and for sprinting performance when fully fat-adapated... just make sure you're making objective measurements, because how you "feel" running may vary, especially if you took a long time getting fat adapted. You may feel like it's not helping when it is, or you may feel like you're coping better while you actually have a worse time!
I have been experimenting.. I'm about a 3:30-3:45 marathoner and the most I've ever tried is a 50% fat, 30% carb ratio. While I can't say for sure about long distance endurance, I know for a fact that my sprinting capability is impacted. My sprinting (or even a 5k distance) certainly does better with a good dose of simple carbs.
This is wandering OT a bit, but I have experimented in the marathon.. rather than carbo loading with the usual pasta feed the night before I've kept to Soylent (usually straight 1.5 so 40% fat) for the days prior and won't take anything but water for the first 13-16 miles after which I'll start taking in the sugar (gatorade, gu etc).. What's interesting in my last two marathons I did fade between miles 20 and 23 but then surged in the final 3 miles so perhaps I'm either not very fat adapted, or maybe I need to kick in the sugar a little earlier.. Still playing with it. I know I can't handle sugar for 26 miles.. makes me nauseous. I'm 165 pounds and can burn upwards of 4000kcal in a marathon..
You probably know this, but while the body can switch on carb burning very rapidly (immediately, even), becoming fully fat-adapted may take weeks.
You might experiment with taking the fat to an even higher level for a longer period before the race or long run.
Good luck!
Afterthought: Most people can switch to running on "all fats" in just a couple of days, but the maximum fat-using capacity may rise more slowly over time and take weeks to peak - this is relevant for your experiments. The good news is that this maximum fat-using capacity doesn't got down immediately when you eat carbs for a few days; eating a carb meal will immediately halt the fat usage while the carbs are available, but the maximal capacity to use fats is not affected by just a day or two of consuming carbs.
That suggests an interesting progression to experiment with:
Theory: when you do the long run, you'll have the performance benefits of being carb-loaded during the main course of the race. Eventually, you'll hit the wall as the carbs run out... after you push through that, your cells will be working on nearly all-fat, but will be doing so at a higher capacity because of the recent no-carb training. Best of both worlds?


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Hosteria Bella Vista
Select your stay dates to check availability
Hosteria Bella Vista
About the hotel
Property Location
Located in Ushuaia, Hosteria Bella Vista is convenient to Laguna del Diablo and Ushuaia Regional Hospital. This family-friendly hotel is within close proximity of Islas Malvinas Square and Ushuaia Cultural Center.
Make yourself at home in one of the 10 guestrooms featuring minibars. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Conveniences include phones and desks, and you can also request irons/ironing boards.
Rec, Spa, Premium Amenities
Make use of convenient amenities such as complimentary wireless Internet access, concierge services, and babysitting/childcare. This hotel also features an arcade/game room, ski storage, and tour/ticket assistance. The ski shuttle (surcharge) makes getting to the slopes a breeze.
Enjoy a meal at a restaurant, or stay in and take advantage of the hotel's room service (during limited hours). Quench your thirst with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include express check-in, multilingual staff, and laundry facilities. For a surcharge, guests may use a roundtrip airport shuttle (available on request) and a ferry terminal shuttle.
Hotel Facilities
- Multilingual staff
- Airport transportation (surcharge)
- Ferry terminal shuttle (surcharge)
- Express check-in
- Year Built 2005
- Ski shuttle (surcharge)
- Free self parking
- Ski storage
- Number of buildings/towers - 1
- Smoke-free property
- Safe-deposit box at front desk
- Laundry facilities
- Free WiFi
- Tours/ticket assistance
- Number of floors - 2
- Total number of rooms - 10
- Free breakfast
Room Facilities
- In-room safe
- Phone
- Cable TV service
- Hair dryer (on request)
- Desk
- Minibar
- Private bathroom
- Free WiFi
Hotel Policy
Know Before You Go
- This property offers transfers from the ferry terminal and airport (surcharges may apply). Guests must contact the property with arrival details before travel, using the contact information on the booking confirmation.
- One child 2 years old or younger stays free when occupying the parent or guardian's room, using existing bedding.
- No pets and no service animals are allowed at this property.
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Late check-out fee: ARS 1300
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.Show all hotel policy Show less hotel policy