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|Rob Williams Reviews
Sealine has recently launched its new S330 Sports Cruiser, which is certain to set new standards in this class of sports motor boats.
She really is exceptional in all areas, including price.
The distinctive design is from the board of renowned designer Bill Dixon and has an enormous amount of space below deck combining sports performance with the comfort you'd expect to find in a 36' cruiser.
Her sculptured hull and sleek superstructure are both eye catching and practical and show the character of a true Sealine. Sealine's characteristic use of space is evident throughout and the boat is packed with a range of innovative features.
This combined with the quality of Hanse's German engineering makes her unique in the market. The hull is designed not only for performance but to give a spacious and light interior with big hull windows and two skylights. It boasts the highest headroom and the highest sleeping capacity for its size in the sports boat category.
In the standard version, the bow cabin and salon are a single area while the aft cabin has a separate door. An optional door is available for the forward cabin as is a fill piece that turns the V-Berths into a giant double bed.
The passengers are well looked after on deck with a unique "two openable roof solution" giving maximum versatility and comfort with shade and sun where needed. A bow sunpad is standard and an aft one is available as an option and there's a huge sofa for 6 in the cockpit...plus pilot seats for three.
Single or twin engine installations are available with easy access a feature.
As you can imagine in any boat from the Hanse Group there are so many options (at a quick glance it looks like over 1,000), which provide huge scope to customize your boat to your own taste and requirements.
At a base boat ex-factory price of €144,950.00 the S330 is a real bargain.
The M/Y Tender is a purpose-built development of the FJ 36 Open specifically for owners of large motor yachts. Each tender is customised to suit her owners specific requirements. Her high top speed, long range capacity, quality and comfort put her with the leaders in her class, at a very competitive price. With comfortable guest seating and lounges and great deck space, she ticks all the boxes. She also has abundant storage for all the toys. Her ease of handling and low maintenance haS proved her a huge hit with her crews.....the speed doesn't hurt!! Fjord 36 M/Y Tender
The new Dehler 46, from Hanse Yachts, has certainly generated a lot of interest at the early Boat shows of the European season. Little wonder with its great looks, performance and comfort. Her optional Performance pack is attracting the keen racers that want some comfort below when not on "the course". Her interior volume is similar to a modern yacht of the same size and she has speed to burn. All this and a very competitive price tag for a boat of this quality. The photos here tell the story better than words.


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How to Celebrate Mercy Sunday!
A step by step guide to the correct celebration of Divine Mercy Sunday
Includes the Duties of Priests that are in the special (perpetual) Plenary Indulgence issued by the Vatican that are the guiding light for those priests wanting to correctly celebrate this great Feast of Divine Mercy.
Geared towards bishops and priests, this guide will show how to correctly celebrate Divine Mercy Sunday in such a way that will yield tremendous fruit and the return of Catholics to the practice of their faith.
Every parish and diocese can experience growth and the joy of seeing the lost sheep being brought back into the fold (Church).
Divine Mercy Sunday was instituted in the Church on the Second Sunday of Easter on April 30th, 2000 and decreed on May 5th of same year. Since then, there have been many questions as to the requirements of a correct celebration of this Feast of Mercy.
First and foremost, we must realize that it is a refuge for sinners and not a party for devotees. Up until the establishment of the feast in the universal Catholic Church, parishes in many parts of the world had to make separate masses as to not interfere with the flow of regular Sunday masses.
Today, there is a great need for educating pastors in how to sort out what is actually necessary to correctly celebrate the feast.
The Vatican has laid out all the details in the decree for the special indulgence that was issued specifically for Divine Mercy Sunday. Emphasis was placed in the last paragraph entitled Duties of Priests and it includes the following requirements:
Inform Parishioners in the most suitable manner of the special plenary indulgence.
Hear Confessions: they should promptly and generously hear their confessions.
Lead the Prayers for the indulgence after celebrating mass, vespers, other devotions.
Encourage works of mercy and charity as often as they can in imitation of Christ.
Note: This decree has perpetual force, any provision to the contrary notwithstanding. Published on August 21st, 2002 in the Vaticans LOsservatore Romano.
Lets look at what these duties involve:
Informing Parishioners about the plenary indulgence in the most suitable way. This duty must point to the proclamation of it particularly on Easter Sunday when all of the churches are full to overflowing with souls who have not confessed in decades. What could be a more appropriate time? They are the ones who can most benefit.
Suggestion: Use the Bulletin Insert and the Confession Guide in all Easter Bulletins. It can be found at: www.MercySunday.com.
Include these words in the Easter Homily: *"If you havent had a chance to make your yearly confession, dont miss out on this great opportunity, because next Sunday is our new feast called Divine Mercy Sunday. What our Church is offering next week is called a plenary indulgence, and what this means, in very simple terms, is that, if we go to Confession and then receive Holy Communion, we can obtain the complete and total forgiveness of all sins and all punishment".
We also cant forget all the other Catholics that do not attend Sunday mass at all. These souls also need to hear the Good News of the special Plenary Indulgence. Place articles in all the local newspapers, use every form of media including radio and TV spots telling everyone about the incredible opportunity to obtain complete forgiveness of sins and punishment. Dont let anyone get away without hearing about what the Church offers on Mercy Sunday.
Hearing Confessions in a prompt and generous manner. Many people will want to take advantage of the total forgiveness of sins and punishment and will be asking priests to hear their confessions. Be ready for an onslaught of people who have been away from confession for decades. Many priests will be uplifted with the experience and will want to hear many more of these.
Suggestion: Schedule extra time and extra priests for confessions and advertise them, verbally, in the bulletin, and in the media. Encourage those who have already gone to Confession to make room for others to go. The Vatican allows up to about 20 days, before or after, to go to Confession.
Leading the Prayers after the masses and other liturgical events on that day. The Church wants everybody to be able to receive the grace of the indulgence and has instructed priests to lead the prayers.
Suggestion: On Mercy Sunday after all the masses, lead the prayers for the indulgence which are: the Our Father, Apostles Creed, and a special prayer for the Pope, possibly a Hail Mary. Include also an invocation such as "Merciful Jesus, I trust in You".
Encourage the Faithful to practice works of Mercy and Charity as often as they can, following the example of, and obeying the commandments of Jesus Christ our Lord.
Suggestion: Encourage the faithful to go out and to seek that which was lost and to bring them to the Feast of Mercy. What better act of mercy could there be than to help their fellow man to gain eternal life?
Follow these 8 simple steps:
1. Prepare a homily for Easter Sunday using the suggested words* in this leaflet.
2. Copy and Print the Bulletin Insert and the Confession Guide from the web at the www.MercySunday.com website. Put them into all of the Easter bulletins.
3. Remind those that have already gone to Confession (within 20 days) to make room for others that didnt confess yet.
4. Schedule extra time for Confessions with all available priests on the Saturday before Divine Mercy Sunday if possible.
5. Place articles in all local Newspapers telling everyone about the forgiveness of all sins and punishment that is available. Include the times for Confession. Involve other parishes if they are in the same area.
6. Obtain an Image of Divine Mercy if the parish does not have one to help with the liturgy on Divine Mercy Sunday and as a permanent installation for graces.
7. Prepare Homily for Mercy Sunday to focus on the forgiveness of sins and make it a point to tell everyone again about the plenary indulgence. Remind everyone of the need for a sacramental Confession of all grave sin before receiving Communion. Include the need to make a perfect Act of Contrition for those that did not confess.
8. On Divine Mercy Sunday just before the distribution of Communion, lead everyone in the Act of Contrition. Many in attendance will not remember it at all.
First of all, we must recognize the need to get all Catholics back to the practice of their faith. We have a grand opportunity and duty on Easter Sunday to catechize all the Easter-only Catholics and invite them back into participation in the sacramental life of the Church. We cannot let these souls receive Holy Communion in the state of mortal sin, it is a sacrilege.
Canons 768, 769, 777.1, and 773 clearly state the responsibilities of priests. It is imperative that we use this opportunity to instruct these souls with a basic catechesis on why they should confess their serious sins before receiving the Eucharistic Lord.
We should also reach out to those Lapsed Catholics in our local areas who no longer attend mass at all. We can do this through every media possible including TV, radio, and newspapers. We also need to reach out and share the good news of the Gospel to those who live within our territory, who are non-believers, as we are called to do as evangelists as it is stated in Canon 771.2.
We will humbly turn to the Church and follow her direction and we will all be tremendously blessed. Our Lord Jesus reminded us of the need to leave the 99 to get the 1 that was lost, and how much all of Heaven rejoices when just one of those sinners repents and returns (Luke 15: 4-7).
Apostles of Divine Mercy
801 S.E. Forgal Street, Port St. Lucie
Florida, United States 34983-2737
Call toll-free 1-888-732-0722
Home ~ How to Prepare for Divine Mercy Sunday ~ Domingo de la Divina Misericordia ~ Columbus Diocese Mercy Sunday / Year of Mercy ~ Shopping ~ Questions & Answers ~ Vilnius Divine Mercy Image ~ Chaplet of Divine Mercy ~ Faustina Diary ~ Plenary Indulgence ~ Canonization Homily of Saint Faustina ~ Chaplet for the Sick and Dying ~ Letter for Priests ~ Eucharistic Miracles Exhibit ~ Contact ~ Life & Mercy Crusade ~ Inspirational Messages ~ Letters ~ Meet Our Team ~ Cincinnati Laity for Mercy ~ Meditations ~ Links ~ Poland Feast of Mercy ~ Appalachian Food Drive ~ 1940's Divine Mercy Devotion booklet, with chaplet and Novena
Laity for Mercy
2168 Ransom Oaks Dr
Columbus, Ohio 43228

subset: commoncrawl


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Hitman Aims to Have All Episodes out by the End of Summer
It's going to be a bloody Summer.
Hitman fans will be pleased to learn that it looks like players won't have to wait too long for each new episode of the new game. IO Interactive aims to have every episode released by the end of Summer, with each episode coming out every month.
The news was revealed in a Tweet from IO Interactive.
@tommyblant Yes, we're releasing 7 Episodes over the following months and aim to have them all released by the end of Summer.
— HITMAN (@Hitman) March 13, 2016
While the first episode released this past weekend, the next episode is due to come out in April and will be set in Paris. The third episode is set in Morocco and will be released in May. Locations and release dates for the remaining four episodes has yet to be revealed at this time. If they're aiming for all of them to come out by summer (usually regarded as late August to mid September), some months may receive two episodes instead of one.
A physical release of the game, including all of the seven episodes, is due to be released for PC, Xbox One, and PS4 in early 2017.


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Ken Griffey Jr. will be getting a lot of love in Seattle this weekend, as the Mariners retire his number and celebrate him with three days of events. Now there's the added bonus of a sweet tribute cap from New Era. The Mariners' plans already included a bobblehead giveaway on Friday, the jersey retirement Saturday and a replica jersey giveaway Sunday. Plus, The Mariners will wear special on-field caps Friday and Saturday to honor Junior with a patch on the side recognizing his number retirement.
Read more from Yahoo!
When EA Sports launches the newest edition of their highly popular game, Madden NFL, later this month, there's going to be a few familiar voices included on the game's soundtrack. Blake Shelton's Straight Outta Moonlight, Brantley Gilbert's It's About To Get Dirty, Jason Aldean's Lights Come On and High Valley's Young Forever are just some of the 40 songs that will be available on the soundtrack. They could earn more than one billion impressions per song through the game placement.
See the full soundtrack HERE
Facebook says it's changing its news feed to cut down on clickbait. The social media company announced that a change to its news feed algorithm will cut down on headlines that "withhold or distort information." Publishers that have clickbait headlines like "you won't believe what happened next" will be ranked lower because of the new algorithm.
The next food trend seems to be emerging, and it's coffee lemonade. A pop-up in New York City is calling the drink the 'Almond Palmer', and said that a dash of strong lemon syrup or pouring lemonade over your iced brew can create a supporting flavor for the coffee while balancing out its nutty notes. If you want to make it at home, it includes cold brew coffee, lemonade, vanilla syrup, and a splash of almond milk. Would you try this drink?
Read more from Eater


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Black Green Full Rim Wayfarer Medium (Size-55) Vincent Chase Polarized REVO VC 5168- Polarized Sunglasses
Brand: Vincent Chase Sunglasses, Product Type: Sunglasses, Frame Type: Full Rim Sunglasses, Frame Shape: Wayfarer Sunglasses, Gender: Men & Women
Brand: Vincent Chase Sunglasses, Product Type: Sunglasses, Frame Type: Full Rim Sunglasses, Frame Shape: Wayfarer Sunglasses, Gender: Men & WomenVincent Chase Revo VC 5168 Matte Black Green Reflector Mirror X2X2N2 Wayfarer Polarized Sunglasses Polarized Sunglasses
|Model No.
|Frame Size
|Medium (Size Chart)
|Frame colour
|Matte Black
|Glass Colour
|Green Mirror
|55-18-136 (Size Chart)
|43 mm
|20 gm (Learn More)
|Weight Group
|Feather Light (Learn More)
|Acetate (Vintage Regular)
|Frame Material
|Acetate (Learn More)
|Temple Material
|Temple Colour
|Matte Black
|Lens Material
|TAC Polarized
|Lens Technology
|Polarized and 100% UV Protection (UV 400) (Learn More)
|Product Warranty
|1 Year Manufacturer Warranty
Know More
Beautiful shades..
LovED them.. Yes, the sunglass is no more, just after 3 weeks of use it broke. And I dont even know how it happened. But nonetheless I will be buying the same shades again as it looks pretty awesome on me.
Good product
I bought this sunglasses an year back, It's cool and nice. Worth the money.
But two weeks past one year, now the joint between frame and glass are broken on both the sides
The breakage is not due to mishandling but it has worn out in just about an year usage
Looks great, fits good and worth the money. Super fast delivery by LensKart and I would like to recommend this to all who wish to purchase this.
Last week I placed an order for matte blue Vincent Chase Wayfarer sunglasses and it arrived at time. It is everything that I imagined it to be and matches totally with the descriptions given on the site. I was happy on receiving my eyewear on time and in good shape. As a consumer I am pleased and happy with the services of Lenskart.
After going through a lot of sites, I finally found what I was looking for. The perfect shape and size of the frames gave me the satisfaction I was looking for. It also provides 100% UV protection with polarization. I wasn't a huge fan of sunglasses in the past, but I rock these every chance I get! I found them perfect for myself. You can get them too from LENSKART
Vincent Chase has always been number one choice of me when buying sunglasses and I was glad to see VC Revo sunglasses. Image uploaded by lenskart is identical to the product I have received. I had no problem in ordering my product and even delivery was prompt and my Vincent Chase Revo sunglasses arrived in perfect condition.
1. Original Vincent Chase sunglasses came in a pretty good case for their safekeeping.
2. Matte black frame with blue mirror lenses go with every outfit and occasion.
3. Wayfarer sunglasses are light weighted and do not hurt nose and temples at all.
1. I wish lenskart coupons and first frame free discount could be available on Vincent Chase sunglasses also. They are little costly but cheaper than the VC products available in marketplace.
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Possible Security Vunerability: admin-bar.php
I am noticing a pile of traffic all of a sudden on different wordpress installs, attempting to directly post to admin-bar.php. It looks like an attempt to add malware onto the admin bar, which would potentially permit either a user privilege escalation or to try to obtain credentials or similar.
Thankfully, I get errors like this:
PHP Fatal error: Call to undefined function add_action() in /var/www/website/wp-includes/admin-bar.php on line 48
Interestingly, I didn't see these before installing 3.9.1, which means either the hack was on previous version, or they have found something new.
I did find one cached page on Google (not the actual page anymore) that showed this being used to install a rootkit. Again, not sure of the mechanics, but I am seeing plenty of activity on this.
- The topic 'Possible Security Vunerability: admin-bar.php' is closed to new replies.


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Hot Shots Golf: Fore! for Sony PlayStation 2 (PS2)
Hot Shots Golf Fore! is the fourth installment of the golf game that changed the way you play. It has provides breathtaking graphics and true-to-life golf physics, along with new golfers, caddies and courses. There's even a great new miniature golf and unique online gameplay mode. It's more of the fast-paced gameplay that fans of the franchise have grown to love! Unlock more prizes than ever - advanced golf equipment, new courses, characters and tons of wacky golf gadgets Miniature golf returns with a wacky new twist, and against thousands of Hot Shots Golf fans from across the nation


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Steve Currall
Stephen Currall recently received his BA in history from Arcadia University. Before beginning doctoral studies, he is pursuing his interest in local history, specifically just how Philadelphians engage their vibrant past. Besides skimming through 18th century letters, Steve is also interested in music and travel.
Developers Continue To Distrust Central Delaware Master Plan
The imperative of collaboration in reaching a critical mass on the Delaware, proposed regional rail power plant draws residents' ire, L&I releases more data sets, and Walnut Lane Bridge reopens > more
Ground Broken On Reuse Of Old Spring Garden School
North Philadelphia eyesore being converted into 37 units of subsidized housing, Fishtown entertainment complex opens, and Kenney the pedestrian champion > more
Residential Towers To Connect Old City With Northern Liberties
Apartment high-rises planned for East Callowhill, Little Pete's replacement moves ahead, adverse possession in Fishtown, conserving INHP's bronze statues, and Clarke defends low-density urban development > more
Planning Commission Scoffs At Bill To Increase Parking Minimums
Chilly reception for Blackwell's parking proposal, Historical Commission committee supportive of designating three Baptist churches, Saint-Gobain gives $700K for LOVE Park, and the artistic filling of some South Philly potholes > more
A Look At Philly's Smallest (Official) Neighborhood
Strolling through West Shore, when Philly was addicted to "artificial ice," Snyder Plaza gets a colorful paint job, and expanded food options on Market > more


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By admin | April 14, 2012 - 9:39 am - Posted in Harry Louis, Marc Jacobs
Was it all about the "kaching-kaching" or the "b-bling b-bling"? Nothing is still sure of designer Marc Jacobs and Brazilian porn star Harry Louis' love story. After having them featured before on our post, we got to catch up with them again as Marc celebrates his birthday in Ipanema. Check out their sweety-dee-doo-dah photos below. More photos and videos of naked male celebs here.


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Brand Assets and Press Releases
Brand Assets and Press Releases
Here you can find all our brand assets from logos to screenshots and promotional images.
If you can't find what you are looking for please contact us at info [at] jongla.com.
Jongla is a Finnish messaging start-up company specialising in device- and platform-independent social messaging. We are an experienced and multicultural team of tech-oriented mobile messaging professionals, located in Helsinki, Finland and Jakarta, Indonesia. We are developing our award-winning service for a growing community of users. Our focus is on the creation of innovative mobile messaging services and features that make an outstanding user experience.
Dear reader, my name is Riku Salminen and I am the CEO of Jongla. I will share some insight on Jongla with you. As an innovator and driver I have been involved during my entire career in creating new digital innovations and businesses. I've worked previously in the fields of Telecommunication, Media, Advertising, Gaming and Startups. It has given me valuable experience to recognise user needs and to solve them with the latest technology and great user experience. The journey of Jongla started in 2009, when our EVP, Arto Boman, founded the company together with me and few other partners. We founded the company because we wanted to change the world and help people to communicate more efficiently. Today I have the privilege of leading this award winning mobile messaging startup and the global team of professionals towards new innovations and success.
We believe in a world where everyone can communicate instantly, freely and securely from anywhere and with anyone. The future of Internet is on mobile and the future of mobile is in Instant Messaging.
We are operating in a highly competitive market and the way we compete and differentiate is based on our ability to disrupt the market with new cutting edge technology, unique features and outstanding quality. Instant, free and secure communication should be everyone's basic right. Our roadmap and all our actions are guided by these beliefs.
Less is more! Did you know that Jongla is the world's lightest messaging app and still we offer a wide range of features, some of which are totally unique. Jongla is an open messaging platform that makes it possible for you to enjoy a free chat with ANYONE and easily share and personalise those great moments of your everyday life with stickers, images, locations, videos and voice messages with fun filters among many other cool features.
We believe that great results come from happy people. Thus we wanted to create a corporate culture that is friendly and relaxed and inspires people's creativity. In Jongla, all innovations achieved are a result of teamwork, open communication and encouragement to think differently. A devoted, passionate and innovative working culture is built and maintained every day. Every member of our multicultural team is equally respected.
We are focusing 100% to the happiness of our customers. All the time spent on developing our product is about creating outstanding user experience and features that make Jongla users happier.
Let's hook up and continue from here,


text: This whole week has been really bad for me. Bagging almost all my lawns and to make matters worse I have a really bad hemorrhoid problem. Just thought that I would pass that on for some of you can feel my pain that I have felt this entire week. Heck right now I am sitting on a pillow on this cushioned computer chair. OUCH!!!!!!!!!! (I am begging my wife not to send me out to work tomorrow)


text: I cut all the lawns I have when they need it. I know my customers well enough that they don't call to ask if I'm coming. They know I'll be there based off of routine schedule or changes due to weather. they know I'm not going to put my mower on a water soaked lawn and risk rutting or damage. I can bag any and every lawn I have if needed so when times like what I'm going to be facing the next 10 days come along, I catch right back up by bagging. The good of it, my customers will pay more if I bag the lawn just because they know it's going to take longer.


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The Caley Office Group is a diverse business enterprise offering a multitude of products and services. Be it Office Supplies, Office Furniture, Printing (Digital, Litho, and Large Format), Promotional Goods, Graphic Design or Embroidery - We are the company for you! Since our creation in 1996, The Caley Office Group has grown to become central Scotland's largest independent office product provider. Our exceptional customer service combined with competitive prices and unbeatable efficiency has seen our client base grow to more than 3000 companies. We are able to provide our services throughout the United Kingdom and pride ourselves on the personal relationship we are able to maintain with each and every customer. The Caley Office Group is the Complete Workplace Solution.
Company websites
www Main site


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North Bay Imports
Review for North Bay Imports
Kenneth M. on 06/23/2014
Kenneth said the staff at this business was professional, helpful and pleasant. They did the repairs that were needed. The prices were fair.
Vehicle: Mercedes-Benz GL450
Category: Service
Service Date: 06/19/2014
Review Created: 06/23/2014
This review was collected via phone interview by Customer Research Inc.


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GQ Magazine Features Danny Swain In Exclusive Q&A
GQ recently featured StarTower's own Danny! in their latest issue, talking candidly with the young producer about his career, co-signs -- and coats.
Get familiar with our man @DannySwain now. In 2014 he'll be contending for producer of the year. http://t.co/IitXyb6aQu— GQ Style (@GQStyle) December 20, 2013
To read Danny!'s GQ interview in full, click here.


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Chapter One
Max ran all the way home from the store even though it was the hottest day of summer vacation so far. He arrived out of breath and with a trickle of sweat running down his nose.
"Mom," he shouted, bursting through the back door,"can I use the phone?"
"Max!" exclaimed Mom, looking up from the sink, where she was peeling carrots. "What happened?"
Max stuck a skinny hand into the pocket of his pants and eased out a scrap of paper. Carefully, he laid it on the kitchen table. His heart was thumping loudly--partly because he'd run so fast in the heat and partly because he was scared that Mom would say he couldn't use the phone. He took a deep breath and forced himself to speak slowly and not babble like he ususally did when he was excited.
"Someone needs a pet sitter. There was an ad in the pet-store window, and I wrote it down. Listen to this."
Max began to read from the slip of paper: Pet Sitter wanted to look after my cat START NOW GOOD PAY Call Miss W. Itchy 555-2234
Mom laughed as she took the paper from Max and read the ad for herself. Max held his breath and willed her to say yes. He loved animals and was desperate to have a pet, but he couldn't get one because of his big sister, Alice. Alice was allergic to animals. They made her sneeze and gave her a rash.
"Well," said Mom thoughtfully, "it's a good idea, but if you take the job, you'll have to see it through to the end. You can't give up after a few days because you're bored with it."
"As if!" exclaimed Max. "I'd never get bored with it. You know how much I want a pet. I'll call the number, okay?"
"Go ahead."
"Thanks, Mom," said Max, hugging his mother.
Mom wanted to speak to Miss Itchy first, so Max punched the number on the keypad and then handed her the the telephone. It rang six times before Miss Itchy answered, and when Max heard her voice trill from the receiver, his heart skipped a beat. Would the job still be available?
It was! Miss Itchy asked Max to come by and meet her cat, Tiger, right away. Max smoothed his unruly hair with his hands and put on his best nonholy sneakers. He was nervous and eager to make a good first impression.
On the way to Miss Itchy's house, Max tried to remember all the things he knew about cats. They were intelligent and independent creatures and they made good companions. Tiger was a good name, Max decided, imagining a huge striped cat with tons of energy.
Max walked up and down Sea View Road several times before he found Miss Itchy's house, The Owl House. It was at the end of a narrow alley, and Max walked past the entrance three times before he realized it was there. The alley ran between two high brick walls. It was a dark and creepy place, and Max glanced nervously over his shoulder, sure that someone was following him. It was a relief when he reached the end of the alley and found a wooden gate with The Owl House painted on it in wobbly letters.
Max's hand trembled as he unlatched the gate and made his way to the door. He knew he would make an excellent pet sitter if only Miss Itchy would give him the chance to try. The door had an unusual bell; it was shaped like an owl, with eyes that lit up when Max pushed it. It made no sound, so Max pushed it again, but harder. This time the eyes flashed amber, and from deep inside the house an owl hooted.
"Spooky!" said Max, half wanted to run away.
Suddenly the door opened, revealing a short, dumpy lady dressed in black pants and a gold shirt.
"Max?" she asked, and when Max nodded, she smiled toothily and said, "come on in."
Her creaky voice sent a shiver down Max's spine, and he didn't move.
"Come along--no need to be shy."
Miss Itchy wrapped her green fingernails around his arm, and before he could resist, Max was pulled inside the house.
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U.S. Navy gunners blasted a fast-moving small launch in the tense Persian Gulf Monday, killing one person and injuring several others with a burst of heavy machine gun fire that was eerily reminiscent of previous incidents that brought Iran and the sole remaining superpower to the brink of war.
A U.S. naval gunnery team on board the otherwise civilian-manned USNS Rappahannock, a lumbering 200-metre tanker that refuels and replenishes American warships at sea, fired on the small craft with a .50-calibre machine gun that is mounted on the tanker as protection from pirates and al-Qaeda suicide attacks.
A spokesman for the United Arab Emirates foreign ministry said one person was killed and three seriously injured in the incident, and identified them as Indian nationals.
Other details were vague. The U.S. Navy said the small craft, with three outboard motors, defied repeated warnings, including warning shots. In the still-evolving aftermath, nothing, so far, suggests a genuine threat, either from Iranian irregulars, al-Qaeda operatives, or pirates. Rather it seems innocent fishermen came under U.S. fire, perhaps after failing to understand the gravity of the warnings.
"Sailors on the USNS Rappahannock ... repeatedly attempted to warn the vessel's operators to turn away from their deliberate approach," the U.S. Navy said in a statement hours after the small boat was hit. The incident happened about 16 kilometres off the Dubai coast near the huge, man-made port of Jebel Ali where U.S. carrier battle groups routinely visit for resupply and recreation.
The damaged boat sped away after it was hit by at least one burst of gunfire. It docked at Dubai's small boat harbour, used mainly by fishermen, and was shrouded by UAE officials.
If, as seems likely, the burst of U.S. gunfire killed and wounded fishermen, it will only complicate the already-complex and difficult shipping patterns in the Persian Gulf where U.S. Navy battle groups jostle with small, fast, Iranian gunboats while 20-per cent of the world's ship-borne oil exports funnel through the tense Straits of Hormuz choke point.
Investigations are under way, both in the United Arab Emirates and inside the U.S. Navy.
With Tehran threatening to block the straits in retaliation for punishing new U.S.-led sanctions on Iranian oil exports, the buildup of naval firepower in the region has matched heightened tensions. In addition to the carrier battle group normally in the region, led by a nuclear-powered aircraft carrier with more than 80 warplanes on board, the Obama administration has repeatedly deployed a second group as talk of a pre-emptive strike against deeply buried Iranian nuclear installations has waxed and waned in recent months.
Getting it wrong in the trigger-fingered confrontations with small boats has repeatedly led to blood and recriminations. In 2000, lax security aboard the USS Cole, a powerful guided-missile destroyer anchored for fuelling inside Yemen's main port of Aden allowed al-Qaeda suicide bombers in a small launch to ram the warship, blowing a huge gash in its side, killing 17 U.S. sailors and wounding scores of others. The attack inflicted the greatest damage on a U.S. warship in decades and was a huge embarrassment to the Navy.
Twelve years earlier, the even more powerful USS Vincennes, a guided-missile cruiser, was sparring with a swarm of Iranian fast launches close to – and then inside – Iranian territorial waters. The warship's command centre wrongly identified an Iranian passenger airliner as an attacking warplane and the captain ordered the firing of a surface-to-air missile that destroyed the civilian Airbus inside Iranian airspace, killing all 290 on board.
In recent years, pirates using small fast launches have infested the Arabian Sea outside the straits of Hormuz. Inside the Gulf, Iranian volunteers have manned small launches festooned with provocative slogans and dogged U.S. warships while the Iranian navy boasts of its prowess in using swarms of small, missile-firing launches to overwhelm larger warships.
Deterring and destroying fast-closing small launches possibly packed with tonnes of high-explosive can be extremely difficult. While some warships have automatic, rapid-firing Gatling guns designed to put up what is termed a "wall of lead" that can shoot down incoming sea-skimming missiles and can quickly obliterate a small launch, firing a .50-calibre heavy machine gun from a pitching ship at a moving target is difficult.
At the same time, U.S. warships have – several times – intervened to save Iranian fishermen whose vessels have been seized by Somali pirates, underscoring the delicate and often-dangerous task of determining friend from foe in the high-stakes maritime game of posturing, piracy and looming confrontation in region.
Meanwhile, al-Qaeda and other terrorist groups have repeatedly attempted to develop effective seagoing versions of vehicle-borne suicide bombs; although igniting a fully-laden tanker has proved very difficult.
A Japanese tanker was attacked by al-Qaeda as it transited the straits in 2010 although little damage was done. Documents seized by U.S. Special Forces in the raid that killed al-Qaeda leader Osama bin Laden last year in his Pakistani hideout showed planning was under way for further tanker attacks.


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A bit of a moral dilemma here...I am trying to bust a scam, by showing that a company, which is a suspected scammer, is NOT actually at the address that they claim to reside at, because that address is shared by at least three other companies (the exact same address, no suite or room number at all). I provided links to all three.One of the three companies I linked to (only to demonstrate the address, as I linked straight to the "about us" page containing the address) was an online casino company, and as a result, my published hub was unpublished and bounced. I've taken out the link, and republished the hub. However, is the rules a bit too tight in this case? Or should I trust that the other two links would be sufficient to illustrate my point?
The hub was taken down due to the link to a gambling site. Our terms of service strictly prohibit those links. The content outside of that link was not in violation of our rules at the time of review.
Understood. Link was removed, as was the name which originally had a .com attached to it. So once the URL was removed, it should be fine?
It's published now. Thanks.
It shows that none of your hub is published. Have you actually re-published the hub?If there are three companies, they must have three web sites. If you point to three different sites it will not going to be banned. There may be some other reason.Hubpages do not unpublish or delete a hub without giving a notice to the concerned hubber.Please check again.Thanks,Jyoti Kothari
its an adsense rule, no online gambling, There is no leeway.You could use an image instead or explain that you do not want to give the scammer anymore exposure by linking to their website.Personally, I would go with a screenshot of the about us page.
Thanks for the idea. Actually, the casino site is NOT the scammer. However, they seem to share the same PHYSICAL address with the scammer, and two other companies. Which respectable company would share the same address without even a suite or unit number to separate them (which was the point I was trying to make)
Hi Sunforged,Thanks for your intervention. Jyoti Kothari
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DAL Designs is proud to announce the launch (pun intended) of its newest venture, DAL Visions. Using commercially available UAVs and video editing software, DAL Visions will provide high-quality aerial video for everything from special events such as Victoria Independent School District's Fishing with Friends and weddings to pipeline and utility line inspections. The sky is the limit (again with the puns) in the developing field of commercial UAV use!
Due to current FAA regulations, DAL Visions is currently offering its services free of charge to select businesses and charities. However, within the next six months we hope to have our FAA Certificate of Waiver or Authorization and Section 333 exemption. Those Federal permissions will allow DAL Visions to conduct limited UAV photography for profit.
Until then, we've uploaded a few sample videos. Enjoy!


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The best way to take good care of natural resources, is the recycling of old things that cause waste reductions resulting into a happy Eco-system! From last decade, pallets have been around as a … Read More
Why We Love Pallet Projects (And You Should, Too!)
Let your creativity make you financially stronger! Go with an all genius perspective of thinking and do the ever unique DIY projects with everyday materials and earn a great revenue by selling them to … Read More
Wood Pallet Patio Seating Furniture Set
The outdoors of the house in most of today's house is usually small and compact as the problem of short space is universal for the growth of population. So you better think wisely and act smartly to … Read More
DIY Pallet Outdoor Furniture Remodeling
With pallets there is an unlimited range of the ideas and projects that you can avail of for each and every section of the house. And for this purpose you can join the DIY department today as we have … Read More
25+ Renowned Pallet Projects & Ideas
Redecorating of all your home and outdoor living spaces is dire need to let your home grab a trendy look and modern style as well! It may be a big financial challenge also to renovate those spaces of … Read More
DIY Pallet Corner Sofa Set
Want to solve interior sitting space issues through DIY? Going handmade can really be cost effective and would really helpful while having not sufficient money in hands to meet the developing needs of … Read More
4 Whole Pallet Sofa
Time to find out the most effective, time savvy and lasting DIY solutions to remove the sitting space issues from your home! You would not believe that the perfect solutions for zero outdoor or indoor … Read More
Pallet Corner Sofa with Coffee Table
A corner sofa is the best option when you want to fill the corners of your living room functionally or when you want to plan a multi seating project for the outdoor garden or patio. And such large and … Read More
Pallet Corner Sofa and Media Wall
The decor modifications can award your spaces a more handsome and over whelming look if done with a little creativity and smart thought. And to realize this dream of revamping your home interior you … Read More
Outdoor Pallet Sectional Sofa
People linked to DIY professions are sure to applaud the pallets due to their amazing recyclability! Latest recycling trends of pallets have just made it so easy to mess physically with pallets to … Read More


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GraphicRiver Football Team Logo 7573134
Logo Template \ Crests
Change \ Colors \ Resizable \ Greyscale \ Version \ Single \ Fontsquirrel
Logo Template - Football Team Logo 7573134 by BossTwinsArt @ GraphicRiver
Logo Template \ Crests
- Three color version: Color, greyscale and single color.
- The logo is 100% resizable.
- You can change text and colors very easy using the named and organized layers that includes the file.
- http://www.fontsquirrel.com/fonts/enriqueta
Layered: Yes; Graphics Files Included: Vector EPS, AI Illustrator; Resolution: Resizable; Minimum Adobe CS Version: CS.
Eco Grow Logo; Ninja Party Logo; Business Deadline Logo; Man Coach Logo; Lion King Logo; Woman Coach Logo; Steampunk Logo.
Keywords: ball, club, crest, emblem, eps vector, event online, fans, fast, fifa, football, game, gol, kick, man, match, organization, player, power, professional, shield, shoot, soccer, speed, sport, sportive, team, tournament, trophy, victory, win.


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- Please select a date to see the proper prices!
Description of the accommodation:
Rooms, services The Green Path - Eco Hotel Bangalore would be glad to host you for a memorable journey in Bangalore. The hotel is offering 51 comfortable rooms to guests looking for accommodation in Bangalore. Car rental service can also help you discover all important attractions nearby. You can find the exact list of services provided by The Green Path - Eco Hotel Bangalore (including those for extra fees) and the exact equipment of the rooms on the information sheet below.
Payment Advance bank card payment or credit card guarantee may be required for the reservation, depending on the chosen date, room and price.
Arrival, opening hours The earliest check-in time to your room is 12:00, the latest check-out time from your room is 12:00. The personnel speaks English.
The Green Path - Eco Hotel Bangalore rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Car rental nearby


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The Drop (2014)
The Drop (2014) Full Movie Online Free Streaming in HD, No Survey, No Sign Up, Stream and Download in Megavideo, Megaupload, Novamov, Videoweed, Divxden, Stagevu, Loombo, Xtshare. Download in Hotfile, Fileserve, Megaupload, Filesonic, Rapidshare, Depositfile
Follows lonely bartender Bob Saginowski through a covert scheme of funneling cash to local gangsters – "money drops" – in the underworld of Brooklyn bars. Under the heavy hand of his employer and cousin Marv, Bob finds himself at the center of a robbery gone awry and entwined in an investigation that digs deep into the neighborhood's past where friends, families, and foes all work together to make a living – no matter the cost. Written by Polly_Kat


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Bernat Blanket and Blanket Brights Yarn 300g
The contrast of chunky cables and large-scale lace play happily together in this sleeveless cardi. A wonderful layering piece that can be worn either, open or tied with an i-cord belt. The contrasting colours of yellow and pink remind me of Rhubarb and Custard sweets I used to enjoy back home in England - they were as delicious as they sound! GAUGE 15 stitches x 21 rows = 4"/10cm worked in Stockinette Stitch using MC - doubled and US 10.5/6.5mm knitting needles or size needed to obtain gauge. 12sts x 13 rows = 4"/10cm worked in Lace Stitch using CC - doubled and US 13/9mm knitting needles or size needed to obtain gauge.


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Bain and Gray are very proud of their Temp Desk. We seek out individuals that are talented, have a strong, advanced skillset and most importantly have a superb attitude. We provide an exceptional calibre of candidate and run an extremely high level of service. Our PA and Secretarial temporary desk runs as an extension of our permanent recruitment service, where both candidates and clients experience care, attention to detail, a quick and efficient recruitment service. We will not compromise on quality and service, irrespective of length of the PA or Secretarial booking. We understand the need for high quality temporary candidates who can pick up a role quickly, demonstrate common sense, and professionalism so that they integrate into a company as seamlessly as possible while they are in a booking.
We are always looking for exceptional PA and Secretarial temps to continue to build the talent within our temporary recruitment resource at Bain and Gray. If you are looking to temp in London, are adaptable, polished, professional and have experience within Reception, Secretarial or PA roles, please get in touch.
We are fortunate to have a strong history of building and running temporary desks in our business and this means we know that customer service and communication is key to a successful temp booking. We expect our temps to be quick to respond and able to think on their feet, to be adaptable, flexible, polished and professional, as our clients expect and receive only the highest quality service from Bain and Gray.


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Weighing up the potential benefits of crossbreeding
Jersey crosses deliver real returns
Crossbreeding popularity was low until recently, fuelled mainly by international breeding goals focusing only on milk production, for which the Holstein excelled. However, as breeding goals broadened to include more functional traits, such as fertility, sires of other breeds started to compete with Holsteins. With the advantage of heterosis, crossbreeding became a very real alternative.
Heterosis is the additional performance observed in crossbred animals over and above that predicted by the EBI. It varies between breeds; the greater the difference between breeds the greater the expected heterosis. For example, the heterosis between a Holstein-Jersey-cross will be greater than the heterosis from a Holstein-Friesian cross. Also, heterosis tends to be greater in fertility and survival traits. A recent estimate of the value of heterosis between the first cross of a Holstein and Friesian is €50 per lactation compared to €100 per lactation between a first cross of a Holstein and Jersey. This benefit is halved in the next generation if the crossbred animal is mated back to either of the parental breeds. The economic benefit of heterosis was substantiated by recent economical analysis of a controlled Moorepark experiment.
Relative to a group of Holstein-Friesian cows from sires with an EBI €105 (milk sub-index of €58 and fertility sub-index of €36), crossbred Jersey cows from sires with an EBI of €132 (milk sub-index of €75 and fertility sub-index of €80), when modelled on 40ha, were more than €18,000 more profitable. This is more than €180 more profit per lactation with the Jersey crossbreds relative to the Holstein-Friesians on the study. The difference was due mainly to a combination of increased milk receipts, improved fertility and survival of the Jersey crossbred -- explained through greater sub-index values of the Jersey crossbreds -- but more so from heterosis in the crossbreed. Similar benefits have also been observed for Holstein-Norwegian Red crosses.
What is not yet clear is the long-term implications of different crossbreeding strategies and how these compare to long-term selection using the Holstein Friesian, and where a national breeding programme identifying elite Irish Holstein-Friesian is in place to ensure genetic gain in traits pertinent to Ireland is constantly being achieved. Nonetheless, if genetic gain in EBI in other breeds can compete with that achieved within the Irish Holstein-Friesian then there is no doubt that crossbreds will become a familiar sight in profitable Irish dairy herds.


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Interdisciplinary Social Science Bachelor's Degree
The bachelor's degree in interdisciplinary social science is a general social science degree that examines society's institutions — its structures, theoretical foundations, evaluation and interrelationships — and how they affect and are affected by human behavior. Students are required to take courses in four social science disciplines included in nine areas: anthropology, economics, geography, history, mass communications, political science, psychology, sociology and women's studies.
The interdisciplinary social science bachelor's degree provides general preparation for a career including skill development that students can apply to many different roles and organizations.
Careers in Interdisciplinary Social Science
Graduates of the interdisciplinary social science bachelor's degree can prepare for a variety of jobs, including:
- loan processor
- manager
- insurance sales agent
- public relations personnel
- research investigator
- case manager
- sales account representative
- title officer
- youth counselor
Learn more about possible careers in interdisciplinary social science.
Kansas State University is accredited by the Higher Learning Commission of the North Central Association of Colleges and Schools.
The interdisciplinary social science bachelor's degree is offered through the K-State College of Arts and Sciences.


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Anthea Mowat
- Don't Say 'Mothers' – It Offends Transgender People, Doctors Toldbreitbart.com
- NHS doctors told not to call pregnant women 'mothers' over fears they might offend transgender peoplemirror.co.uk
- Brexit blamed for soaring assaults on hospital staffThe Times
- 'Desperately unhappy in a job I despise': NHS staff lay bare a bullying cultureThe Guardian
- Hospital death rates higher at weekends 'because patients are sicker'The Independent
- NHS saves £600m in crackdown on agency feesThe Guardian
- NHS: Theresa May 'lacks understanding' of looming crisis, doctors clamThe Guardian
- Turn that frown upside down! Grumpy doctors and nurses are told to 'cheer up' to improve levels of care and end a culture of bullying in the NHSÂ Daily Mail
Frequent names
Newstral's extraction of names of people and organisations from the world's news is completely automated. If you do not want your name to appear here, please contact us. We will be happy to look at your request.


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This can be a harmless tumor that may frequently create Symptoms Of Tinnitus. Browse this site http://ipos2.com/ for more information on Symptoms Of Tinnitus. This tumor will build up around the nerves in the inner ear which manage stability and hearing. One of many identifying symptoms of this kind of tumor has tinnitus is just one ear.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Tinnitus refers to the sensation of hearing an annoying, persistent noise in your ears, even though there is no sound present that others can hear. It can be described as a phantom noise with sounds like, buzzing clicking, roaring, hissing and of course, ringing.
Join a tinnitus support group. Tinnitus can be a very disturbing and disabling problem. It is important that you have support from people who also suffer from this condition. A support group can give you tips on how to deal with tinnitus, as well as on how to figure out what makes yours worse.
If your doctor tells you there is nothing that can be done about tinnitus, you need to talk to another doctor. Doctors don't get extensive training on tinnitus in medical school, so they may not be up to date on the treatments that are available. Other doctors specialize in tinnitus, so seek them out if you run into one of these doctors.
Seek advice from a doctor if you are suffering from tinnitus. Tinnitus is likely a sign of a different problem that will likely need treatment from a professional. Chronic tinnitus can also be stressful and make it hard to enjoy a normal day. Tinnitus is unlikely to
Your tinnitus cause might be traceable back to a dental issue. Talk to a dentist and have your teeth checked for bite problems. A person's bite is one of the causes of tinnitus. Your dentist could help you with this, if in fact, it is your bite that is causing this issue for you.
Consider your prescription medications when you are looking for the cause of your tinnitus. There are several medications that can cause or aggravate tinnitus, and the symptoms should disappear when the medication is stopped. If your doctor agrees that it is a good idea, consider discontinuing each medication one at a time to discover if your ear ringing may be caused by a medication.
There are many herbal remedies which can make tinnitus symptoms reduce to the point that you will forget you have it. Examples are bayberry bark, goldenseal, hawthorn leaf, and myrrh gum. Burdock root is my personal favorite and has given me many years of total relief, sparing me from going crazy in a silent room!
An important thing to remember when it comes to social media marketing is to stay active. If you want to be successful, you have to be social! Without activity and interaction, your overall social media marketing campaign will quickly lose the interest of your audience. On the other hand, an active marketing campaign that constantly gives people something to talk about has the potential to be incredibly successful.
Tinnitus can be caused by a variety of conditions. One common cause is injury or a blow to the head. Maybe you have fallen, hitting your head. Or maybe a car accident caused whiplash. These types of accidents are common causes of tinnitus and should always be evaluated by a doctor.
Do not allow yourself to get frustrated, take each day as it comes. Seeking knowledge is a step in the right direction. Continue to educate yourself, and use the tips you learned here to make it better, in the meantime.
For inquiries please visit :
We'd like to connect with you.


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6 easy steps to start using email marketing like a Pro
Email marketing continues to be one of the most popular and cost-effective marketing mechanisms to engage, reach, nurture and influence your target audience. Here are some insights for you to consider as you use email marketing as an effective strategy … Continue reading
Posted in Business Development, Campaigns, Email Campaigns, Email Marketing, Lead Generation, Lead Nurturing, Leads Tagged #emailmarketingagency #emailmarketing #emailmarketingservices, #emailmarketingcampaign, #emailmarketingserviceprovider, #emailmarketingtool, #emailmmarketingtips Leave a comment
12 killer tips to get your email marketing programs to deliver
It is very common to hear that content is king. But as I mentioned in one of my earlier blogs Now that you have developed Content, what next – all you need to know, once you have developed content, it … Continue reading
Posted in Campaigns, Case Studies, Content Services, Demand Generation, Email Campaigns, Email Marketing, Marketing Collateral, Marketing Content, Messaging Tagged #emailmarketingagency #emailmarketing #emailmarketingservices, #emailmarketingcampaign, #emailmarketingserviceprovider, #emailmarketingtips, #emailmarketingtool Leave a comment
Now that you have developed Content, what next – all you need to know
Marketing has certainly changed over the last 3-5 years. Content marketing is the buzzword now and 'Content' is truly the king. I interact with lots of companies who tell me about the processes they have put in place to develop … Continue reading
LinkedIn Content Marketing – ways to get your message in front of your target audience
"People spend time on other social networks, but they invest time on LinkedIn." This quote by Jason Miller, LinkedIn's Global Content Marketing Leader is an indication of the sophisticated level that LinkedIn has reached in terms of professional networking. Today, … Continue reading
Increase your ROI from event participation by over 300% !
Exhibitions, Conferences and events provide a great platform to showcase your products and services to newer audiences. They also give an opportunity to get introduced to new people and form new relationships. I am sure you must have formed a … Continue reading


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'Great Grand Masti' to clash with 'Madaari' at box office on July 15
An online leak forced 'Great Grand Masti' makers to advance the film's release by a week, bringing it in direct competition with Irrfan's 'Madaari' at the box office on July 15.
But now, Irrfan has grabbed the June 22 date vacated by the adult comedy.
"It took us a while to decide about changing the date, but in the end, we have to survive in the industry as a team; harmony will be beneficial for everyone. I wish the team of GGM all the best. I am sorry the wait for our film got a little longer," the first-time producer says.


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The setting is exceptional. Surrounded by tropical hills and overlooking the Andaman Sea, the Pullman Phuket Arcadia Naithon Beach is the Pullman brand's latest jewel in Thailand.
Pullman's fifth hotel in Thailand impresses both by its surroundings and its refined interior. Its design, by Thai artist Supachai Ketkaroonkul, blends the highest international standards with the delicate beauty of Thai architecture. It offers a striking echo of the surrounding landscape, dominated by waterfalls and by Naithon Beach – considered to be one of the most beautiful shorelines on the Phuket's west coast.
In this idyllic setting, the hotel offers 277 rooms and 7 suites with stunning views of the Andaman Sea – so close you could almost touch it. Reflecting the warm reception provided by its Welcomer teams, the Pullman Phuket Arcadia Naithon Beach also features the best of the brand's signature services including the Pullman bed, free Wi-Fi throughout the hotel up to and including the pool area, a Connectivity Lounge, Co-Meeting concept for the MICE market, Nespresso® experience, Vinoteca by Pullman wine list and Pullman Fit & Spa Lounge.
These are all essential features of Pullman's "Work hard, Play hard" philosophy, which aims to ensure that each and every one of its hotels is a genuine place for living and communicating, where pleasure and performance are not mutually exclusive concepts.
Cosmopolitan cuisine
Proof of this is the catering this new address provides, offering a genuine culinary journey.
Whether it be a poolside cocktail, a hot croissant at any time of day or night or a Pad Thai … every wish can be accommodated in the welcoming areas designed for business and leisure customers alike. There are two restaurants (Elements – serving fusion cuisine that blends Thai and Western traditions; and Vero – an Italian trattoria and wine bar) as well as four bars where guests can chill out (The Deli, C Bar, Azur and Float).
An open door to a relaxing experience
Guests who enjoy a work-out or relaxing at the spa will love the Pullman Fit Lounge and the resort's Dhatri Spa. This spa is named after the god of "health and tranquillity" and treats guests to a choice of relaxing, revitalizing and rebalancing treatments combining Asian traditions and western beauty care. The Dhatri Spa has three individual massage rooms, a double suite, a beauty parlour and also provides treatments in guests' rooms.
Finally, the Pullman Phuket Arcadia is also the ideal meeting place. Its 850 m² of meeting space organised over 9 rooms can be used for all types of professional and private functions. These ultra-modern areas (meeting rooms, private dining rooms, a boardroom and a ballroom) and adjoining terraces with breathtaking views of the Andaman Sea can cater for groups of 10 to 600 people, while the 389 m² Arcadia Ballroom boasts an almost six-metre-high ceiling. The layout of the hotel has been designed to ensure that meeting rooms and guest rooms are at the heart of the resort.
This new exclusive address in vibrant Phuket brings performance and pleasure closer than ever before.


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Camp Full-Over-Full Bunk Bed
- Overview
An American classic, our Camp Collection combines the charm and strength of timeless plank furniture with fun, colorful style. Recessed paneling, square block posts and brushed nickel drawer pulls add the details that make this collection special. Expert craftsmen create each piece from sturdy, built-to-last materials.
- Expertly crafted from solid poplar and pine woods, birch wood veneers on select finishes, plywood and MDF (medium density fiberboard), an engineered wood that lends exceptional strength and ensures that the bed will endure over time.
- Slat-roll foundation on lower bunk is designed for use without a box spring.
- Masterfully crafted with a kiln-dried solid wood frame and tenon-and-groove construction for structural integrity.
- The use of veneers results in high-quality furniture with flawless surfaces and consistent color tones.
- Our finishes were developed exclusively for Pottery Barn Kids and sealed with a final coat of lacquer for extra durability.
- Made in a Fair Trade Certified™ facility. Learn more.
- Use as a bunk bed now, and then later as two full-sized beds.
- Optional trundle can be used under lower bunk with or without a mattress for extra storage.
- Includes 2 guardrails for the bunk and a solid wood ladder.
- A bunk mattress must be used on the upper bunk; do not use a box spring on bunk.
- Bunk Bed: 57.25" wide x 80" long x 71.75" high
- Minimum recommended ceiling height: 8'
- The Consumer Product Safety Commission recommends that top bunks not be used for children under 6 years of age.
- Rigorously tested to meet or exceed the highest industry safety standards.
- Imported.
- To see our entire collection of Camp furniture and learn more, check out our
- Camp Collection
- Dimensions & Care
- Overall: 57.25" wide x 80" long x 71.75" high
- Side Rails: 74.25" long x 53.75" high
- Top Headboard/Footboard: 57.25" wide x 32.25" high x 2.5" thick
- Bottom Headboard/Footboard: 57.25" wide x 39.5" high x 2.5" thick
- Clearance between bunks: 36"
- Distance Between Side Rail And Floor: 7.75"
- Weight: 307 pounds
- Weight Capacity: 500 pounds per bunk bed
- Dust often using a clean, soft, dry cloth.
- Blot spills immediately, and wipe with a clean, damp cloth.
- We do not recommend the use of chemical cleansers, abrasives or furniture polish.
- Carefully package all original hardware to protect from loss or damage.
- Store assembly instructions in the envelope attached to the mattress base for future reference.
- Shipping & Returns
With Unlimited Flat Rate Furniture Delivery, an unlimited number of eligible furniture and select non-furniture items in your order can be delivered with our white glove service for a single flat rate. The exact shipping charges are based on our shipping location and will be applied in the Checkout Payment & Review page.
- All non-upholstered furniture items will arrive within 7 to 10 business days in most metropolitan areas.**
QUICK SHIP: 1-3 Weeks for in-stock fabrics
- Quick-Ship items are generally delivered in 1-3 weeks. Please confirm delivery time when adding to cart. This service is subject to product availability at time of shipping.
SPECIAL ORDER: 8-10 Weeks, 10+ weeks
- Made to Order items are generally delivered within 8-10 weeks to addresses within the contiguous 48 states. There are a few items that will be deliever within 10+ weeks. Please confirm delivery time when adding to cart. Once it reaches our distribution center, a local delivery service will contact you to schedule a delivery appointment.
View our complete Shipping and Delivery.
Eligible items can be returned for a refund of the merchandise value within 30 days of receiving an order or 7 days for Quick Ship upholstery items. An original receipt or gift receipt is required.
- Stores - You can return most non-furniture items to your local Pottery Barn Kids store for free.
- By Phone - For non-custom furniture and other oversized items, call Customer Service at 1-800-993-4923
- By UPS - print a return label from our Returns Policy page and
- bring to a UPS location.
Delivery fees are non-refundable and prior purchases are not eligible for a price adjustment.
- Monogrammed/Personalized items
- Made to Order items, including custom rugs and furniture
- Mattresses
- Gift cards
- Final sale items (with prices ending in $.X7 or $.X9)
- Items damaged through normal wear and tear
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The heat advisory lasts Monday and Tuesday from 12 p.m. until 8 p.m.
The New Jersey Department of Environmental Protection also issued a Code Orange Air Quality Alert for the county.
"Please remember to check on elderly relatives and neighbors during the extreme heat," Freeholder Carmen Rodriguez, liaison to the Camden County Department of Health and Human Services, said in a statement. "When temperatures rise to dangerous levels, you should not over exert yourself outdoors in the sun."
In Camden, spray pools will be open from 2 p.m. until 8 p.m. in the following locations:
Dudley Grange Park
Alberta Woods Park
Ralph Williams Park
Elijah Perry Park
Reverend Evers Park
North Camden Park
4th & Clinton Park
Temperatures are expected to be in the mid-90s both days.
Author: http://philadelphia.cbslocal.com/2017/06/12/camden-county-heat-advisory/


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|Property type
|Minimum Stay
|7 nights
Elegant Tuscany villa (500 m2) from the 18th century situated in the center of a property of over 18 acres of woods and olive groves on the green hills lining the valley called Valdinievole just a short distance from Montecatini and Monsummano Terme in Tuscany. The owners have carried out a rigorous and accurate renovation using only materials (such as stone) from the surrounding area and period while ensuring a structure which respects the norms of bio architecture. Spectacular 360° views from the garden over the surrounding hills. Very peaceful position: the road in front of this Tuscany villa rental is used by only a few residents. At guests' disposal private swimming pool (12x6 depth 1,35 m)(13/04 12/10) with spill over edge, counter current swimming, hydromassage area for 8 people, changing room, WC and shower, situated on a natural terrace a few metres below the level of the villa equipped with tables, chaise longues and chairs, play are area for children. Furniture with antique ornaments, paintings, period doors and prints, Persian carpets. On the other hand, the house has every possible modern comfort. Service to be requested at the moment of booking and to be paid on the spot: maid service (12 Euro/hour), cooking at the villa, extra linen change (130 Euro), hire car with driver (30/40 Euro/ hour), driver with guest s car (20 Euro/hour), baby sitter (10 Euro/hour), shopping delivered (price to be agreed), hair dresser, beautician or masseuse at home, Body guard (price to be agreed). On request possibility of catering for up to 50/60 guests with or without entertainment (specialized in Tuscan and Italian cooking), guided visits to museums or art cities, painting courses (on canvas or porcelain), courses in Italian cooking (especially Tuscan). Independent heating and air conditioning in all the rooms. Baby bed, high chair, 3 mountain bikes are available. The house is equipped with an alarm system. Internet connection. Parking inside the garden and is for up to 5 cars.
PLEASE NOTE: in the winter season Villa Roncovisi is perfectly dividable into two separate houses with separate services and comforts outside and inside (2 kitchens, 2 entrance gates, 2 parkings): VILLA RONCOVISI A (7 11 sleeps, m2 380) and RONCOVISI B (6 8 sleeps, 120 m2) which can be rented separately. VILLA RONCOVISI A and VILLA RONCOVISI B are totally independent because outside they have different automatic entrance gates and parking areas. The garden is all open but each part of the Villa looks onto its own area. Inside an iron door separates the 2 houses.
VILLA DELL'ANGELO is situated in the same property (approx. 30 m away), but in an entirely independent position. The VILLA RONCOVISI and VILLA DELL'ANGELO can be rented together for a total of 21 29 sleeping spaces
Arrivals must take place between 4 p.m. and 7 p.m.ACCOMMODATION: Gr. Fl.: living room with antique fireplace games table and 1 double sofa bed living/dining room with table for 8 people kitchen (dishwasher side by side refrigerator with ice machine oven microwave oven coffee maker toaster) with fireplace and table for 8 people second kitchen (dishwasher microwave toaster) with table for 6 people living room with double fronted fireplace large dining room with table for 16 people with double fronted fireplace (communicating with the living room) TV room with double sofa bed billiard room 2 bathrooms with hydro massage showers laundry (washing machine drying machine). Mezzanine Gr. Fl.: (access from the stair in the dining room): 1 twin bedded room. 1st Fl.: (access through 2 stairs in different parts of the house) 1 double bedroom with king size bed and bathroom with hydro massage bath 2 double bedrooms with king size bed and each with bathroom with hydro massage shower 1 double bedroom with king size bed and 1 bathroom with hydro massage shower and loft (access through a spiral stair) with 1 single bed 1 twin bedded room with an additional single bed 1 single bedroom 1 bathroom with hydro massage bath. All windows have mosquito screens. All beds have patented Waterlily mattresses to ensure maximum comfort. Hairdryers in all bathrooms. The lighting of each bedroom is equipped with an automatic bio switch for disconnecting the electricity eliminating the electric tension when all the lights are off thus permitting freedom from magnetic fields when you are asleep.LOCATION: 4 km Monsummano Terme (any kind of shops Spa) 6 km Montecatini Terme (Spa golf course) 38 km Lucca 55 km Florence 60 km Versilia. Distance to Golf course 10KmFacilitiesAir conditioningBarbecueCompletely fenced in gardenInternet accessDishwasherWashing machineBaby bedParkingPrivate poolAl Fresco diningCentral heatingSatellite TVExtra CostsLinen with weekly change unless otherwise indicated in the description IncludedBaby bed IncludedWater IncludedInternet access IncludedRefundable deposit in cash (to be handed over on arrival) (per booking) : 800.00 EUR (per booking)Air conditioning per kWh (kilowatt hour) per kWh (kilowatt hour) : Upon consumptionElectricity per kWh (kilowatt hour) per kWh (kilowatt hour) : Upon consumptionHeating per m3 (cubic meter) per m3 (cubic meter) : Upon consumptionGas per m3 (cubic meter) per m3 (cubic meter) : Upon consumptionPossible tourist tax to be paid locally (price depending on each municipality) .Final cleaning (per booking) : 250.00 EUR (per booking)Minimum stay 7 days.


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If you, your team, or an outsourced SEO company is currently building links to your website to improve your Google rankings, then I have some important news. On May 27th, Google updated their Webmaster Tools ranking help page with alarming new language. (Thanks Barry Schwartz for catching this.)
Here's what they changed… In the old version there was a sentence that said, "In general, webmasters can improve the rank of their sites by increasing the number of high-quality sites that link to their pages."
And if you take a look at that page now, you'll see it says, "In general, webmasters can improve the rank of their sites by creating high-quality sites that users will want to use and share."
Uh oh.. does that mean link building is dead?
Before I answer that question, let me bring everyone up to speed in case you're not familiar with the term "link building."
Brief History of Link Building
Ever since Google sprinted on to the scene, link building has been the talk of the SEO industry. The reason is because of the way Google was originally set up and programmed.
Larry and Sergey, the founders of Google, modeled their search engine after the way research articles are ranked in the academic world. In academics, scholars cite each other's articles — and the articles that are most often cited by other academics are viewed as the most authoritative.
But it's not just the number of citations that affect the authority of an article — the authority of the person citing your article also matters. If highly influential people are citing you, then that makes you important as well. And, of course, it also matters what they say about you when they're citing you.
So with all that in mind, you should be able to see the analogy for how hyperlinks (aka links) are like academic citations. That means to rank high in Google, you have always needed lots of links from other credible and influential websites. The term "link building" is simply the process of getting other websites to link to your website to improve your Google rankings.
Ok, now on to the question at hand…
Is Link Building Dead?
Drum roll please…
The answer is no. Link building is not dead despite ALL of the recent updates by Google including this recent help article edit. As I explained above, Google's entire algorithm was built on links and that's still the #1 factor determining rankings. However, the tide is certainly changing and it's clear Google is scrambling to add more and more algorithm signals to move away from their reliance on links to rank websites.
If you look closely at that help article edit, then you can see Google is now emphasizing the importance of "useful" and "shareable" webpages. "Useful" should be obvious. But what about "shareable?" That tells me links are still important because people share by linking to your website, but it also tells me social media is rising in importance.
If you're a Main Street Inner Circle member or if you're on our newsletter, then this should be no surprise to you. I mentioned this SEO trend back in January. Expect more Google updates like this for the rest of 2013.
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One Response to "SEO Update: Is Link Building Dead?"
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When you need to impress and make the holiday of your dear ones, friends, colleagues or business associates truly one of a kind send a cheerful flowers arrangement and a delicious fruit hamper to UK. Be generous with those you love and they will pay you back with their gratitude, respect and appreciation.
Archive for 2013
Fruit Basket to Prešov, Slovakia
Help your dear recipients stay healthy this winter. Send them a fruit basket to Slovakia that is not only delicious but also full of vitamins. To raise their spirits and indulge their taste buds we've also included gourmet chocolate and a stylish bouquet of roses and seasonal flowers.
Gift Set to Bursa, Turkey
"I was very impressed with the service I received!! I wanted a special gift delivered to a special person in Turkey and this was accomplished thanks to all of you! The customer service was very professional and considerate. I was notified of every step and was also able to make substitutions due to delays, which were not due to the company.
I don't know of a single other company that takes the time to personally call their customers to be sure a quality product is delivered and picked up in the same condition.
Thank you all for your wonderful service
Michelle (Oklahoma, US)"
Check out our complete gifts to Turkey catalog at www.giftbasketsoverseas.com
Gourmet Gift Basket to Hong Kong, China
The holiday does not necessarily have to be marked in a calendar to be a special day. Any day can become unforgettable and unique if you send your dear recipients your best wishes along with a beautiful and delicious gift to China. Stylish keepsake hamper filled with a selection of gourmet treats, an elegant single rose and a bottle of wine with chocolate cake for a dessert will satisfy any connoisseur on your list.
Flowers & Gift Basket to Daegu, South Korea
"Your company cares!!!! What else can a customer ask of a company! You always provide excellent customer service in order to please your customers and do all necessary contact promptly.
I just ordered a gift basket to South Korea for my business associates and you went out of your way to make sure it got to them promptly.
Thank you,
Check out our complete gifts to South Korea catalog at www.giftbasketsoverseas.com
Fruit Basket to Zenica, Bosnia Herzegovina
Brimming with vitamins and made to raise their spirits this delicious fruit basket is a win-win. Nicely packed in a wicker hamper and accompanied by an elegant rose this gift to Bosnia Herzegovina can be presented for any holiday. Either it's a birthday, anniversary, housewarming or a corporate celebration at the office, send this healthy basket to make sure your recipients enjoy the holiday to its full.
Sweet Gift Basket to Odense, Denmark
For your dear parents, friends, colleagues or employees send a gift basket to Denmark that is as exquisite and sweet as they are. Brimming with gourmet cookies, an assortment of chocolate, and more delicious treats this keepsake hamper will be suitable for any occasion or just because. When you need need to send your best wishes it's always better to do it in a sweet way!
Wine Gift Set to Perth, Australia
Check out our complete gifts to Australia catalog at www.giftbasketsoverseas.com
Christmas Gift Basket Ideas
Christmas is a season of friendships, family and of course gift giving. The tradition of giving Christmas presents dates back to a wealthy philanthropist of the third century St. Nicholas who was known for his generosity with poor people and children.
Now Christians and non-Christians alike celebrate the holiday by gathering together and exchanging gifts. From humble beginnings of homemade sweets tucked into stockings in the name of St. Nicholas, Christmas gifts today are incredibly versatile and can vary from small hand made cards to luxurious gift baskets filled with gourmet foods, beverages, chocolate, spa products, gardening and sport items or anything else.
As well as any other gifts gourmet baskets can be very different depending on the number of the recipients and their preferences. For your family and friends choose a practical holiday decorated hamper that has a nice selection of savory treats to satisfy any palate. If there are kids in the family make sure your basket includes candy, cookies, chocolate or fruit and a plush toy for the younger ones.
Business gourmet baskets for partners, customers, corporate clients or employees are traditionally more formal and sophisticated. Classy and upscale such hampers usually include an assortment of artisan cheese, meat, olives, crackers, and other savory snacks along with exotic fruit, chocolate, coffee and wine. The more recipients you have on the list the bigger the basket you should choose to make sure everyone enjoys your generous gift.
There's no better way to impress a client, business partner, friend or family member than with a classy and elegant wine gift basket for Christmas. The careful presentation and selection of the contents of the basket will set it apart from the rest. You can even create your own hamper to add a more personal touch. However, if time and creativity escape you there is a great selection of gifts to choose from.
Either it's a single bottle of expensive wine or champagne; modest and elegant gift set with wine, chocolate and flowers; luxurious gift hamper overflowing with gourmet treats and wines meant for a big party; or romantic gift with spa products, chocolate, and a bottle of bubbly; make sure the style of your gift and its content is appropriate to the occasion and your relationship with the recipient.
For all kids and many adults Christmas is often synonymous with sweets. And rightfully so, because there is no big celebration without a tasty dessert! The diversity of sweet gifts for Christmas nowadays is really impressive. Beautifully decorated, unique and oh so delicious sweet Christmas gifts are enjoyed by both children and grown ups. Depending on the style of your basket it will make a great personal or business gift.
For example kids will love a hamper that contains both different kinds of sweets and Christmas themed toys and decorations. They will also be fascinated with a big gift tower where each box hides a yummy surprise. Family, friends, business colleagues, partners or employees will appreciate a gift basket brimming with gourmet chocolate, cookies and other sweet treats to any taste complimented with good wine or champagne. An office or home party will also enjoy a delicious holiday cake, international symbol of any celebration.
A gift basket will make a wonderful Christmas gift for anyone, close friend or business associate, male or female, young or old.
Christmas is a great time of year to give a gift hamper to a co-worker, boss, client, friend, family member or other important person in your life and show how much you love and appreciate them!


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I use to enjoy when people would ask me what they should get for equipment, but have become exhausted by this question. I use to start off with "It depends on what you want to do". I would also not steer anyone towards one particular manufacturer.
Lens's - Don't skimp on the glass. I can't say that enough, don't skimp on the glass. Ensure it will meet your needs. Decide weather you want prime or zoom lens's.
You will have lots of decisions to make, and homework to do. In a good shop, the sales people are well informed but don't expect them to know the answers. Be well informed when you make your purchase.


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Langara offers a variety of program types and qualifications to suit the needs of our diverse students.
University Transfer Studies (UT)
Students take University Transfer courses at Langara and have the credit transfer to top universities in Canada and around the world. Small class sizes and quality instruction are some reasons that many students choose Langara for their first year or two before completing a bachelor degree at university. Students in UT often earn an Associate Degree (the first two years of a bachelor's degree) while at Langara.
Career Studies and Limited Enrolment Programs
International students seeking practical training to enter the job market can take advantage of hands-on experience through many of Langara's career programs. These programs lead to diplomas or certificates that open the doors to industry for our students.
English as a Second Language (ESL)
Langara offers several ESL training options, including the highly regarded LEAP (Langara English for Academic Purposes) Program. LEAP helps many students achieve the English language skills necessary to study at a Canadian post-secondary institution.
Access Langara
Access Langara is a transition program that supports international students who are ready to make the move into university studies by offering enhanced instruction in English language and composition.
Continuing Studies
Langara also offers a rich and diverse set of courses to support lifelong learning through its extensive Continuing Studies programs.
Post-Baccalaureate Studies
Langara offers several exciting Post-Degree Diploma and Post-Degree Certificate Programs aimed at students who hold a bachelor's degree and are looking to supplement their education with a professional Canadian qualification.


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With First Tutors: Music you can search for a Bedford french horn tutor. French Horn lessons are a brilliant way to learn a stimulating new hobby, acquire a new talent and gain confidence with french horn. Try our site to find Bedford french horn tutors and determine which matches your needs so you can enjoy your french horn lessons in Bedford immediately!
First Tutors: Music is the only place to contact Bedford french horn tutors in the UK, helping you find Bedford french horn tuition in your area and Bedford tutors to help with any instrument such as piano, violin or guitar. We can help you find Bedford french horn tuition or a Bedford french horn teacher to prepare for french horn exams and develop your french horn skills! We order Bedford french horn tutors in your area by their hourly charges and proximity to you.
If you are a french horn teacher and would like to offer your french horn tuition services in Bedford or anywhere else across the UK, please register with First Tutors: Music or find out more about us here. Becoming a Bedford french horn tutor is a brilliant way to improve your own knowledge by providing french horn lessons while assisting someone else, all in the Bedford area!


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Today's post comes from the amazing Ann-Catherin, author of the blog No Freshman Fifteen. Ann-Catherin is young, gorgeous, and talented, and she specializes in turning healthy ingredients into easy to make, delicious food. Today, she shares how to use brown sugar and oatmeal both as at-home beauty treatments and as wonderful treats to enjoy while getting beautiful.
The beginning of the new school year also marks the beginning of many commitments. Whether it be clubs, sports, or jobs, students are busy this time of year. I can speak from experience – I usually don't get home until eight o'clock every evening. That's when I start my homework.
Amid all that hustle and bustle, however, I think it's important to find some family time. And for all you mothers or grandmothers with daughters or granddaughters, you need some special time bonding with your girl. It's so easy to lose sight of things while rushing from ballet to swimming to the supermarket.
I'd like to propose something: an evening spent with your girl (if possible, no guys allowed) to get some much-needed "us" time. In honor of Beauty Info Zone, try a special beauty routine to pamper yourself. In honor of No Freshman Fifteen, make some treats to accompany the relaxation. Each beauty recipe/treat recipe share an easy to find ingredient.
I have two different beauty-recipe combinations, and you and your daughter or granddaughter can choose which one you like best. Try one or try both! The important thing is that you take time with each other and have a little fun.
Option 1: Brown Sugar Honey Scrub & Chewy Snickerdoodles
*Brown Sugar Facial Scrub
1 Tablespoon Raw Honey
1 Tablespoon Brown Sugar
- Place the honey and brown sugar in a bowl and mix together well.
- When applying, wash your face thoroughly. Then apply a small amount of scrub (roughly ½ teaspoon) to your skin and massage gently in a circular motion. Try to avoid your eyes. Rinse your face and pat dry, and enjoy your newly exfoliated, glowy skin!
Chewy Snickerdoodles
- 1/3 cup packed brown sugar
- 4 Tablespoons honey
- 1/4 cup nonfat, plain greek yogurt
- 1/3 cup (about 3 ounces) 1/3-less-fat cream cheese, softened
- 6 Tablespoons smooth almond butter (http://nofreshmanfifteen.org/inside-scoop-peanut-butter/)
- 1 teaspoon vanilla extract
- 2 large egg yolks, lightly beaten
- 2/3 cup all-purpose flour
- 2/3 cup whole-wheat flour
- 1 teaspoon baking soda
- 2 Tablespoons ground cinnamon
- 1 Tablespoon ground cinnamon
- 1 Tablespoon granulated sugar
- Preheat the oven to 350 degrees Fahrenheit.
- Line a baking sheet with parchment paper.
- Place the 1/3 Cup brown sugar, 4 Tablespoons of honey, ¼ Cup greek yogurt, 3 ounces cream cheese, 6 Tablespoons of almond butter, 1 teaspoon vanilla extract, and 2 egg yolks into a large bowl.
- Beat with a mixer at high speed until well-blended. Make sure that there are no brown sugar or cream cheese clumps.
- Slowly add in 2/3 of a Cup all-purpose flour, continuing to mix.
- Add 2/3 of a Cup whole-wheat flour, 1 teaspoon of baking soda, and 2 Tablespoons of cinnamon. Beat with a mixer until well-combined.
- Combine 1 Tablespoon ground cinnamon with 1 Tablespoon granulated sugar in a small bowl.
- Drop the dough with a rounded tablespoon onto the parchment paper, leaving roughly an inch between cookies. Sprinkle a little of the cinnamon sugar mixture over the dough.
- Bake for 6 minutes at 350 degrees Fahrenheit.
- Remove the cookies from the oven and flatten them with the back of a spatula or fork. Sprinkle the remaining cinnamon sugar mixture evenly over them.
- Bake for an additional 8 minutes.
- Let cool and enjoy 🙂 (They're also great while still warm!) Makes 2 dozen cookies.
Option 2: Oatmeal Face Mask & Whole Grain (http://nofreshmanfifteen.org/buying-breads/) Quick Bread
*Oatmeal Face Mask
2 Tablespoons rolled oats
1 teaspoon baking soda
water (enough to make a paste)
- Grind the oats in a food processor.
- Add 1 teaspoon of baking soda and enough water to make a paste.
- Apply the mask to a clean, dry face for 10 minutes. Rinse to remove.
Whole Grain Quick Bread
- 3 cups whole-wheat flour
- 1/2 cup steel-cut or slow-cooking rolled oats, uncooked
- ½ Cup roasted and salted sunflower seeds (shell off)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- dash of pepper & dash of salt
- 2 cups low-fat buttermilk
- 1 large egg
- ½ cup steel-cut or slow-cooking rolled oats, uncooked
- ¼ cup roasted and salted sunflower seeds (shell off)
- Preheat oven to 325 degrees.
- Spray a 9×5 inch bread loaf pan with olive oil.
- Combine the 3 cups whole-wheat flour, ½ cup oats, ½ cup sunflower seeds, 1 teaspoon baking soda, 1 teaspoon baking powder, a dash of pepper, and a dash of salt in a large bowl.
- In a separate bowl, lightly beat the egg. Add the 2 cups buttermilk to the egg.
- Add the egg and buttermilk to the flour mixture. Stir until combined.
- Spoon the mixture into the prepared bread loaf pan.
- Sprinkle ½ cup of oats and ¼ cup sunflower seeds over the top of the dough. Push it down with a spatula so that the oats and seeds won't fall off when the bread is finished. Bake for 60 minutes or until a wooden pick inserted in center comes out clean.
- After making this bread, I spread some of the leftover cream cheese from the Snickerdoodles onto it. It was the best thing ever – warm bread with smooth cream cheese. Just a tip.
* All the recipes are from my blog No Freshman Fifteen. The Brown Sugar Scrub is from The Kitchen McCabe and the Oatmeal Face Mask is from About Style.


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Future Now Drug Detox Programs
Detoxification is the first step in recovery from a drug or alcohol addiction. Future Now Detox offers drug detox programs that can help the individual cleanse their body from all substances and help prepare their minds for sobriety.
Drug and alcohol dependence takes a toll on a person's body and mind. Someone that is addicted to substances will be controlled by those substances, unable to stop drinking or using. Physical dependence makes it impossible for the person to function without their drug, and if they do stop using the drug, they face withdrawal symptoms. Withdrawal symptoms can put an immediate end to the person's motivation to get sober, and many people who try to detox on their own end up turning right back to their substance in order to make the physical symptoms go away. Detox can also be dangerous and certain substances, including alcohol and tranquilizers, should not be stopped "cold turkey". We recommend that detox only be performed under the watchful eye of trained medical staff.
Drug Addiction Detox at First Step
The drug addiction detox at Future Now gives patients the encouragement and support they need during this difficult phase of recovery. Our staff is here to intervene medically when necessary and ease the individual's symptoms when possible. We understand the symptoms of detox, and are able to make patients comfortable through medication and holistic techniques like acupuncture, massage, meditating at the Labyrinth, and nutrition. Our goals are to help clients safely cleanse their body from the toxins of drugs or alcohol, and then prepare them to continue on the road to recovery.
Drug Detox Programs
Future Now Detox offers a variety of drug detox programs. We help individuals detox from any substance, and specialize in the difficult and sometimes dangerous benzo and alcohol detoxes. We use medication when necessary for helping individuals through withdrawal, but we also work to wean patients from supportive medications. We believe in complete sobriety for full recovery, and help clients manage stress and the temptation to use through natural, drug-free methods.
Our staff of therapists and counselors is present during detox programs to help clients as they mentally struggle to withdraw from their substances. We understand that physical detox is only the first step, and we make the transition to inpatient and outpatient therapy a smooth one by working on psychological healing with patients during detox. We are able to incorporate therapies such as vibroacoustic therapy, as well as AA meetings and counseling sessions. At First Step, we are prepared to use a variety of proven techniques as necessary to help clients maintain their sobriety and continue on toward complete recovery.
If you or a loved one has been struggling with a drug or alcohol
addiction, please contact us today to learn how we can help.