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Our comprehensive Yoga Alliance 500 hour Yoga Teacher Training curriculum will guide you through a transformational three-month journey into the yogic lifestyle, following the (seven) limbs of yoga. Led by Ganga Puri, Mandakini Puri and Alaknanda Puri, as well as other guest instructors, you will learn Clinical Yoga (shatkarma / 6 cleansing kriyas); 56 asanas with a mix of all three styles: Rajas, Tamas & Satva; mudra, pratyahara, pranayama, anatomy, physiology and alignment, with introductory lectures on Ayurveda, Yoga Philosophy, beginner's Sanskrit as well as other aspects towards walking the path of a yogi.
UPCOMING Yoga Teachers Training COURSE Schedule: 20th September 2017 to 18th December 2017
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āyāsa vinyāsa YogAnga abhyāsa
Yoga Alliance 500 hour Teachers Training in Haridwar curriculum:
Title: Practical / Physical Classes (Shatkarma, Asana, Pranayama, etc.)
Shatkarma (six cleansing kriyas): approximately 1 hour, 6 days a week, during the first month. To prepare for the remaining practice in our sapta sadhana (seven limbed yoga system) six cleansing kriyas, some which the participant can incorporate into their daily practice, others to be done on a seasonal basis, are done to purify the physical body. Starting the month with the half version of shankprakshalana ending with the full version, with days in between learning mūlashodhana (rectal cleaning, also called "Ganesh Kriya"); antar dhauti (internal cleansing: varisara, vatsara, vahnisara dhauti); danta dhauti including: danta mool (teeth), jihva mool (tongue), netra sodhan (eyes), karnarandra (ears) and kapalrandhra (palate); hrid dhauti (vaman/kunjal); neti (jal & sutra); nauli; kapalbhati: vatakarma kapalbhati (air cleansing), vyutkarma kapalbhati (sinus cleansing); shītkarma kapalbhati (mucus cleansing); and trātak.
Asana: approximately 2 hours, 6 days a week, guided classes during all three months. Done according to the moon cycle: starting with the day after the new moon, with eight asanas added every two days, until the series expands to reach 56 total asanas by the day before the full moon, then eliminating eight asanas every two days until the day before the following new moon, like the waxing / waning of the moon. Learning surya namaskar as well as 56 various asanas in three styles (each month a distinct style): Rajas (holding each asana for 3-5 breaths), Tamas (holding each asana with inhale/exhale retention), Satva (holding each asana for much longer duration, working with the breath to go deeper into the pose). New Moon / Amavasya and Full Moon / Purnima are days off. Sundays are teaching-practice days.
Mudra: topics covering various techniques interspersed within asana and pranayama sessions during all three months. Mudras are gestures or attitudes, which Yogis have experienced to be used as short cuts to connect one's gross pranic flow with the universal or cosmic force. These higher practices can lead towards healing oneself as well as awakening the pranas, chakras and kundalini.
Pratyahara: topics covering various techniques interspersed within asana and pranayama sessions during all three months.
Pranayam: approximately 1 hour, 6 days a week, guided classes during all three months covering the following practices – abdominal breathing, diaphragmatic breathing, thoracic breathing, full yogic breathing, nadi shodhana, anulom vilom, bhastrika, surya bheda, sitkari, sitali, ujjayi, and brahmari.
Sukshma Vyayām (Subtle Pranic Exercises): approximately 1 hour, 6 days a week, during the second month. Combining pranayama with isolated movements focusing on specific joints and / or energy centers.
Dhyana (Meditation): two separate approximately 1/2 hour sessions for self practice (one in the morning, one in the evening, each by the dhuni before aarti followed by vedic chanting), 7 days a week, during all three months. Aside from which in conjunction with other class sessions such as asana, pranayama, sukshma vyayām and yantra painting, where focus on the breath can lead one to a meditative state, we will also cover various concentration/meditation techniques such as yoga nidra, mantra japa, and laughing meditation.
Therapeutic Yoga: approximately 1 ½ hours, 6 days a week, guided classes during the third month, where students will learn a variety of asana series to practice or teach according their or their students particular health conditions (such as lower back pain, asthma, arthritis, diabetes, heart problems, menstruation and digestion issues etc.) Building upon the knowledge gained about the body in the Anatomy, Physiology and Auyrveda classes, in this section the participant will gain a greater understanding of which practices that keeps the body healthy, in conjunction with how various asanas affect the different physiological systems in the body.
Title: Anatomy, Physiology, and Ayurveda
Anatomy, Physiology, and Ayurveda will be covered approximately 90 hours – 1-2 hours, 6 days a week, during the first and second months as well as referred to continuously during the Therapeutic Yoga sessions in the third month.
During the first month we will cover the basics of Anatomy & Physiology and move onto Ayurveda in the second month, application of this understanding to be used towards keeping the physical body both safe and healthy through yoga. How various asanas affect the specific systems of the body will be covered in more detail in the Therapeutic Yoga Course in the third month.
Learning Objectives:
• Skeletal system: Bones and joints. Types of joints, their range of movement and Spine: anatomy, safety.
• Muscular system: Anatomy of muscles and tendons. The principle of work of agonist and antagonist muscles. Avoiding and dealing with common problems of muscles and tendons in yoga (muscle strains, tears, ruptured tendons, carpal tunnel syndrome).
• Cardiovascular system: including issues with High and low blood pressure.
• Nervous system: Somatic and autonomic nervous system. Sympathetic and parasympathetic autonomous nervous systems.
• Respiratory system: Design of the respiratory system, muscles of respiration. Neuromuscular regulation or breathing and impact of breathing on the nervous system. Physiology of respiration. Hypoventilation and hyperventilation. Analysis of types of breathing: thoracic (constricted and empowered), paradoxical, abdominal breathing, diaphragmatic, full yogic breath. Analysis of different yogic breathing exercises (kapalabhati, bhastrika, ujayyi), with their impact on cellular gas exchange and nervous system.
• Endocrine system.
• Digestive system: and how this is often the root cause of problems in other systems in the body.Ayurveda: Understanding of ayurvedic concepts will help us deepen the practice of yoga and compose diet and lifestyle that will suit our individual requirements. Each Participant will undergo an individual Ayurvedic Consultation with Dr. Alaknanda Puri, in which she will help you understand your own body's constitution, current dominant dhosha and how to manage your own balance and health through various prescribed herbs and treatments accordingly. This course section will also include practical sessions such as medicinal preparations, application of treatments, as well as ayurvedic cooking.
• Basic Science of Ayurveda: elements, dhatus, doshas, and tastes.
• Dynamic equilibrium of the doshas: Vatta, pitta, kapha qualities as well as body types.
• Diet: appropriate and inappropriate food / drink combinations and habits such as vegetarianism, non veg, vegan and fasting.
• Daily routines & seasonal routines.
• Marmas
Title: Observation and Alignment
|Daily throughout the first month we will break down the creation, retention and dissolution of each of the 56 asanas in our YogAnga series, starting with Surya Namaskar (not as a mere warm up exercise but as an expression of gratitude and devotion). Keeping in mind our five principles that make up a steady and comfortable pose: Breath, Sight, Contact, Alignment, and Vision, we will develop the basic skills to read people's bodies, see the processes that a student performs in an asana (weight distribution, engagement of muscles, points of stability, working with energy lines).
Learning Objectives:
• Classes will be arranged in a circle with one mat in the center for participants to take turns demonstrating each asana, while other participants will circle the demonstrator's body analyzing from behind, from the side and from the front to see any postural imbalances, observe points of contact, engagement of muscles and weight distribution.
• What you will need to analyze includes quality of grounding, stability, engagement of muscles, application of principle of extension, position of spine, integration of effort and ease (mental ease, ability to relax one set of muscles while engaging deep body muscles that support joints), quality of breath, going into and out of asana.
• Besides these observations, you will learn to give verbal cues and /or physical adjustments to the practitioner, as well as use of modifications, variations or props.
• Sequencing and planning classes: alternatives to our Moon Cycle series – how to choose which asanas, in which order considering counter poses, to build a series to fit in a specific time slot, as well as how to change the series according to season or time of day.
• Specialized teaching for newbies, elderly, depression, pregnancy, alternative settings etc.
Title: Teaching Practice
|We will begin by teaching asanas in pairs, polishing your instruction, observation and adjustment skills, then each student will teach a set of asanas to a small group, and then for a larger class.
We will analyze the most important elements of teaching yoga, from postural diagnosis of new students to sequencing of classes and specialized teaching according to individual health conditions. This block will also include a set of practical lessons and self-practice classes to refine the skill of teaching yoga.
Learning Objectives:
• You will learn to expand your attention to all participants of your group and perform several processes of instruction, observation and adjustment simultaneously.
• Develop your voice and begin to infuse your classes with the philosophy you are learning and beginning to adopt into your own live. Learn to be a guide to your students beyond the physical realm, finding metaphors for life lessons to be learned in the embodiments of each asana's form (ie. what we can learn from the tree, from the turtle, the warrior, etc.)
• Sundays during the first month: Working with partner you will take turns (one session in the morning and one in the afternoon) teaching each other the series as you have learned thus far, each week adding asanas and length of the class accordingly. After each session it is important to give each other and receive opening constructive feedback to help you grow as a teacher.
• Sundays during the second months: According to the particular style of that month, you will guide small groups of our regular guests (those not in the teacher training program) through our YogAnga sequence in an extra optional morning or afternoon class setting, consolidating all previously acquired knowledge and skills.
• Sundays during the second months: According to the particular style of that month, you will guide larger groups of our regular guests (those not in the teacher training program) as well as your fellow teacher trainees, through our YogAnga sequence in an extra optional morning or afternoon class setting, consolidating all previously acquired knowledge and skills. Each class session will be followed by time for constructive feedback by those who took your class, in order to help you continue to grow as a teacher.
• Conducting a full class to a group: According to the particular style of that month, you will guide our regular guests (those not in the teacher training program) through our YogAnga sequence in a normal morning class setting, consolidating all previously acquired knowledge and skills. Each class session will be followed by time for constructive feedback by those who took your class, in order to help you continue to grow as a teacher.
Title: History and Philosophy of Hatha Yoga
|Through out the entire three months, the following theoretical lecture sessions will cover the philosophical history of yoga and it's development through the analysis of some of the most important scriptures. Shruti (listening to the original sanskrit), specific translation of the most important words in the texts, commentary in order to make each concept relatable in our daily lives, as well as opportunities for Q&A, will provide students a greater understanding of main goals of yoga and how to maintain a lifestyle (as prescribed by the ancient Rishis) in order to achieve such goals. Connecting our yoga practice to its roots as well as giving it a philosophical context will make our practice more meaningful and provide us better depth of understanding with which to evaluate our progress on the path.
Learning Objectives:
• Introduction to Indian & Yoga Philosophy: A brief overview of various schools of philosophical thought that has shaped India's culture into what it is today and well as a greater understanding of the roots of yoga in regards to Gurukulas and Guru Shishya Parampara (traditional schools and teacher student relationships), covering important scriptures such as Guru Gita, as well as understanding the differences between Sankya and Vedanta philosophies.
• Hatha Tantra Philosophy: Understanding YogAnga Retreat's seven limbed system in the context of Gheranda Samhita and Hatha Yoga Pradipika.
• Raja Yoga Philosophy: covering in detail the first two chapters of Patanjali Yoga Sutras – Samadhi Pada (describing the goal of yoga) and Sadhana Pada (describing the method to reach the goal), then briefly touching upon the other two chapters, we will gain a greater understanding of Patanjali's 8 limbed system of Astanga Yoga.
• Karma Yoga, Bhakti Yoga, & Jnana Yoga: Each verse in the wish-fulfilling book Bhagavad Gita, has the divinity to lead you towards liberation, if rightly understood through devotion, surrender, and unshakable faith. The knowledge of this song will free us from ignorance, the source of suffering. Through meditation of this book, its wisdom will be experienced, filling us with the bliss of devotion, wonder, and detachment; aspirants will have the unique chance to transfer the teachings of the Gita directly into practice in the favorable atmosphere of the ashram. Each day will be guided by one of the teachings of Lord Krishna and will be applied to the asana practice, meditation, and while experiencing the benefits of Karma, Bhakti, and Jnana Yoga.
• Santosh Puri Ashram's Lineage of Yogis: Listening to storytelling is traditionally a major way for the student to gleen insights into the yogic lifestyle. Learn about some of the tests and trials, indoctrination, training, discipline, and ultimate samadhi of a traditional yogi, from a myriad of stories interspersed throughout every class, whether practical or lecture settings, as well as just being in the daily presence of Ganga, Mandakini, Alaknanda and others who have known Baba Ji and Mata Ji and other great saints who have spent time at the Ashram.
• Setting up a Successful Yoga Business: Students will be taught and given lectures on how to run a successful yoga business of their own, which will be of total of 5 hours taught in the last one and half week of the course.]
From the examples of YogAnga Retreat and it's teachers' various experiences on tour throughout the world, we will discuss the slow and gradual journey from leading a practice session with a group of friends, to teaching in yoga centers, to teaching in the festival circuits, to running your own retreat center.
Title: The Journey from Wanderer (Yatri) to Student (Shishya) to Teacher (Acharya) to Master (Guru)
|Your three months with us, will emerge itself as a transformational journey, where each month through lectures, discussions and essay writing, you will discover not only the path of yoga, it's destination (the goal of yoga), who have been, are and may become your various guides (teachers and gurus) along the way, but most importantly where you are on this path and how to proceed towards your goal. Through understanding your own journey you will be able to have a greater understanding of the various types of students you may encounter in your classes and how to adjust each session accordingly, as well as open and empty (purify) your self enough to receive all that your various guides (teachers and masters) may have to offer you.
Other topics in this section will also include:
• Ethics and Integrity – Walking the Talk: Being honest with yourself and your students of where you are on the path; being in constant check of yourself as well as open to receiving constructive feedback; establishing your own self practice, perhaps separate from that which you teach (depending upon your students), but maintaining the discipline of which you are instilling in your students as well as maintaining a lifestyle that will inspire them. Maintaining respectful and appropriate student teacher relationships.
• Creating and Holding Space for Self-Transformation, Healing and Spiritual Awakening: class room setup and orientation (keeping in mind climate, location, time of day, wastu, and the four directions); room atmosphere and decor (cleanliness, incense, flowers, accessibility of equipment – mats, props, blankets, etc.); class levels and prerequisites; classroom etiquette.
• Developing Your Own Voice: understanding and making use of specific yogic vocabulary (both sanskrit and appropriate english equivalents) of asana names, various nadis, chakras as well as when discussing the breath, senses, sense and work organs, etc.; eb and flow of controlling appropriate volume according to class size and classroom space, as well as for expressing emphasis while giving instructions; creating a dialog with which to infuse a philosophy into your guided practice; using the voice to both inspire and motivate your students; mantras – correct pronunciation, when and how much to use them; and well as kirtan – opening up both the heart and throat chakras through devotional singing.
• Various Styles of Teaching: practicing together – doing your own practice and welcoming potential students to practice along side you; leading the practice with both verbal description and physical demonstration, while making only verbal adjustments; leading the practice with only verbal description, while making physical adjustments.
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Become a yogi, where yogis are raised, in a spiritual oasis on the banks of the Ganga River, in the foothills of the Himalayas, between Haridwar and Rishikesh. Learn to live a traditional yogic lifestyle, cultivate your discipline to continue onward with a further developed self practice and become qualified to teach and lead others as well.
"YogAnga is a unique and the most evolved yoga sequence of self practice to know mystical presence of the natures evolution that evolves one who seeks for it intensely…welcome and join the austerity tapasya in the ashram… " – Ganga Puri


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I spent the day in town taking care of time-consuming tasks and getting ripped-off by a local merchant who apparently thinks that his reputation is worth less than $85. It is amazing to me that in such a small place someone is so unconcerned about what people will think of him that he would sell out for so little money. But there have been rumblings before, and this just confirms the rumors.
My neighbor reports that today's temperature was 108°. I took a shower, but by this afternoon it didn't matter.
Groove of the Day
Listen to Ella Fitzgerald performing "Too Darn Hot"

subset: commoncrawl


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Keke 51 Detail Shop in Durant, Miss. adds U-Haul rentals
DURANT, Miss. (Nov. 6, 2013) — U-Haul equipment rentals and moving supplies are now available at Keke 51 Detail Shop, located at 15126 S. Jackson St.
Families needing the finest in moving services will now have increased convenience and a shorter distance to travel when moving, which not only makes their move easier but also has the positive effect of reducing the amount of carbon emissions released into the atmosphere. U-Haul partnering with business owners across North America to increase convenience for customers while helping our environment is just one of the programs that support U-Haul Company's Corporate Sustainability initiatives.
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For more information, or to rent your moving equipment today, call 662-653-3436. . Business hours of operation are: Mon. – Sat. 8 a.m. - 9 p.m.
Joanne Fried
Cedric Owens
E-mail: email@example.com
Phone: 602-263-6194
Website: uhaul.com


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Don Buynack
Ways to Make Your Travel Dollar Go Further.
[singlepic id=55 w=o h=o float=left]
Don Buynack has owned a corporate travel agency for over 20 years, and brings a wealth of travel industry experience to any interview. As founder and president of Options Travel, he has seen the industry evolve in a way that not only makes more work for consumers, but also doesn't ensure them the best travel prices. In response he developed FreeSpendingMoney.com, a unique website that pays travelers 50% of the travel agency commission when they do the research and book a trip. In addition to low prices and free spending money, every trip includes personalized travel agent service.


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Return Policy
- returns must be made within 14 days from the delivery date
- all merchandise must be unwashed and unworn
- all hangtags must be attached to the garment and proof of payment must accompany the return
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- note: the shipping flat rate will be deducted from your refund.
- Ship return items to 121 Highway 36 West Longbranch NJ 07764
- Final Sale items cannot be exchanged or returned


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Macau Extravaganza
Macau Travel Blog› entry 32 of 52 › view all entries
Welcome to Macau, the former Portugese colony that's under contruction to become an almost exact copy of Las Vegas. Macau is - just like Hong Kong - a Special Administrive Region (SAR) in the People's Republic of China, meaning they enjoy quite some freedom to make and practice their own laws. It's the only place in China where you can legally own and operate a casino, and with an enormous Chinese middle class coming up with money to burn, guess where all the big players want to be?
An hour away from Hong Kong by ferry, Macau is always busy building newer, bigger and better casinos. Some are new concepts (The Babylon, Ponte 16), some are identical twins of their Las Vegas brothers and sisters (the Wynn, the Venetian). It's estimated that the amount of beds available will triple over the coming years, and with it Macau's revenue.
I arrive in Macau in the afternoon and go hostel hunting. After getting lost in the old quarter I find myself in the San Va Hospederia, a basic (baaaasic) but charming hostel not far from Largo de Senado and it's historic buildings. And if I say basic (baaaasic) I'm not exaggerating: my double room consists of four palets acting as walls and there's no roof. If I would climb one of the paperthin 'walls' I could directly look into the other rooms.
I drop off my bags and start Mission:Macau: to play in every single one of the big casino's. The Grand Lisboa is first on the list. It's a massive tower shaped like a... Ah nevermind, I don't know what it's shaped like. Although it's four in the afternoon, every table is full with Chinese trying their luck. They're playing en masse at the baccarat tables, which seems to their favorite game.
After breaking even at the Grand Lisboa, I'm heading to the Wynn. In front of the Wynn is a sizable pont with a foutainshow every now and then, Vegas Bellagio style. At first I thought Steve Wynn cunningly nicked it for his Macau resort, but later I find out that he actually owned the Bellagio at some point, so then it's okay, I guess.
At the MGM Grand I quickly lose my Wynn winnings, make up an excuse to myself about the vibe lacking in this casino and leave again. I'm playing like a backpacker, only small stakes and although I'm now up just 25E, I'm as happy as I could be. I'm a child in a toy and candy shop! The Galaxy is up next, then I hop in a cab to Venice, to beat the Venetian. The Venetian is an exact copy of it's Las Vegas counterpart, located at the Cotai Strip, the future heavywight in the Macau gambling industry.
After a very short sleep I set out to see old Macau. Visiting Macau and only seeing the new Macau wouldn't be fair. Via the old quarter I walk to the fort and the remains of St. Pauls cathedral, which are hugely disappointing. It's just the front facade standing there, nothing else to see. The little square at the base of the steps is charming though, but no restaurant, let alone bar seized that opportunity yet. Fancy becoming a multi-miller? Head to Macau's St. Pauls ruins, buy some houses (won't coast you an arm or a leg) and train your staff english. Tres importante, as almost noone speaks english here, so make yourself stand out.
To complete my mission, I carry on to visit Ponte 16 (a new kid on the block), The Sands (massive), the Babylon (worth checking out just for the shopping mall alone: architecture and styles from all over the world, little Amsterdam, Miami, Trinidad, Athens and Cape Town among others) and finally the Lisboa (sucks). I head back to the ferry terminal completely drained of all energy. The flashy lights, tingling bells, bright colours and screaming advertisements, everything is in constant need of your attention. That, and the icy airco's mess up your system.
- It's true what they say: there are a lot of Chinese. Like more than you thought there would be. Seriously.
- And they all love baccarat.
- And the Black Eyes Peas. Maybe there is some hidden, subconscious message in their music that makes you want to spent money, but every single casino plays them. Every single one! And mainly Elephunk, their first album that's tres old by now, not even the new one.
To do before I die: gambling in Macau: check!
After thirty hours I've had my fix of casinos, glitter and glamour. Mission accomplished. Time to go back to the sanity of Hong Kong and it's millions of people. Macau keeps going strong though. Macau doesn't stop. It goes on and on, ever building, ever tingling, ever flashing and screaming for your attention - and money.


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Make friends with these IC cuties in these super sweet comfy slip on shoes. Featuring a candy stripe upper with playing card symbols and puppy dog, bunny rabbit, pussy cat and teddy bear characters.
Order by 15:00 GMT Monday to Friday* for same day dispatch!
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Not sure which size to pick? Check our size guide for help, or read the reviews! We are happy to accept exchanges for another size or style*
*please read our terms and conditions and FAQs for further information on stock availablility and ordering processes, returns policies etc
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item code: 4376-06c
colour: black, white
brand: irregular choice
heel height (cm): 2.5
leather: no
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season: aw17


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Table Rock Road
Wamsutter Travel Blog› entry 63 of 90 › view all entries
We left the jobsite in Idaho Falls and are on our way East. Dad is definitely heading home to NJ , but I'm not sure if I am going to New Jersey or Baton Rouge just yet. Meanwhile work has halted again for the the next two weeks and for all we know it could be two months.. I don't really understand the delay as we know there are plenty of windfarms going up in the country.. I heard that weather in some of the places has caused delays in the construction of the wind farms, but that could just be rumors..
While driving East through Wyoming i decided to finally stop and check out this abandoned and EXTREMELY isolated housing community outside of Wamsutter.. The community of houses on Table Rock Rd were apparently built for employees of a nearby gas plant and they look like they have been abandoned for maybe five years.
I couldn't help but feel that there were eyes watching my every step.. It was very big brotherish. From a few houses I could hear the busy chirping and fluttering of what sounded like a colony of birds and other houses were simply just silent and almost projecting a feeling of disapproval.. LIke I said it was an eerie street!
I plan to return again with more time to explore and hopefully in the near future. I want to take photos of the street with different lighting and actually enter some of those houses.. I had to return to the Interstate and catch up with my father in Rawlins..


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- Dettagli
opaque, glossy, 65% fibre content, carbon fibre Tenax STS 24 K, matrix material is epoxy vinyl, pultruded, tensile strength 1700 N/mm², modus of elasticity 115.000 N/mm², temperature resistant (long term) up to 115 °C, given dimensions: outer diameter x inner diameter; tolerance = ± 0,2 mm
- Descrizione
Weight for Carbon fibre reinforced plastic round tube (approximate):
|ø outer
|3 mm
|4 mm
|5 mm
|6 mm
|8 mm
|10 mm
|g/2 m
|14 g
|10 g
|32 g
|68 g
|70 g
|90 g
Tubo poltruso in fibre di carbonio, tondo
6 Varianti
Please familiarize yourself with the "Information about CFK Tubes" about the processing of CRP tubes. We can custom cut this material for you but there are certain limitations. Inquiries are welcome.


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1 Answers
Bring A Baby Into the US
Asked by: Lauren 1342 views USA Immigration
|My daughter has asked me to care for my grandson for the next year as she undergoes cancer therapy. I live in the US and they live in Canada. What is the best means of making her request a reality and what should I consider first?


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Super Smoothie Recipe & Video
By Luke Jones. Connect with him on Twitter, Facebook or Instagram.
Sup people.
So I took the last week off blogging, partly to have a bit of a break, partly to promote my eBook on plant based nutrition a little. And it's been nice, thanks! But I'm back now, and I've got something a little different for you…
Yeah sure, it may appear to be just another smoothie recipe. But you'd be wrong there my friend…
This is a SUPER smoothie recipe. Yep, that's super, not supper. As in, really good for you and makes you feel great, as opposed to the last meal of the day. This bad boy goes well any time, even if I say so myself…
Along with the recipe, I made a silly video about how to make it. So feel free to check that out too..
It's purple, tastey, and full of goodness. All you need is:
- 4-8 bananas (depending on appetite)
- A handful of dates
- An apple
- Berries
- Beetroot
- Greens (Iused beetroot greens and broccoli)
- A sprinkle of nuts and seeds
- Water or nut milk
- Ice
Blend all that up on high, and you're done!!!
Let me know how it goes in the comments below.
Thanks for reading!
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VANCOUVER, British Columbia (Reuters) - Search crews braved rugged terrain on Monday to reach a plane crash on Canada's Pacific coast, confirming there are no more survivors of the accident that killed seven people.
The Pacific Coastal Airlines charter flight crashed into a hillside on Thormanby Island, about 90 km (56 miles) northwest of Vancouver, on Sunday, but the terrain and foggy weather had prevented rescuers from reaching the site.
It took the badly burned lone survivor an estimated two hours to climb down from the crash site before he was able to meet up with search crews, according to Coast Guard officials.
"(Crews) are reporting significant debris in the area. At this time, the team can confirm that there are no further survivors of the crash," the Royal Canadian Mounted Police said.
The cause of the crash was unknown, but airline officials told local media the pilot was very experienced and the aircraft, a more than 60-year-old Grumman Goose, was in good mechanical condition.
It was the second fatal crash for a Pacific Coastal Airlines Grumman Goose in three months. Safety inspectors have not yet completed their report into the cause of an August crash that killed five people.
The plane in Sunday's incident was taking a construction crew to a hydro-electric project being built for Plutonic Power Corp.
Reporting Allan Dowd, Editing Jeffrey Jones


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Using humor and interesting examples that students can understand and relate to, authors Brett W. Pelham and Hart Blanton have written an informative and comprehensive research methods text that your students will really enjoy. This brief book includes hands-on activities that involve learning by doing, methodology exercises that encourage students to use their intuitions to understand research methods, and methodology problems that teach students to apply basic research principles to novel problems.
Pelham (State University of New York, Buffalo) and Blanton (University of North Carolina, Chapel Hill) use narrative descriptions, examples, anecdotes, graphs, and sometimes cartoons to illustrate basic research principles. They also provide exercises to reinforce important concepts and methodological points. Chapters cover the basis of knowledge, the process of discovery, validity and reliability, threats to validity, various types of research design, statistics, reporting, and methodological problems. Annotation c. Book News, Inc., Portland, OR


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RepairPal is your advocate for car care advice and guidance
Q: P1450 on 1998 Ford Mustang
I pluged my OBD II scanner and all the monitors are ready but the EVAP SYS-Not ready. No MIL light on but it gave me OBDII P1450-Unable to bleed fuel tank vacuum. Should I replace the Purge solenoid or the FTP sensor?
Hello, sorry to see you didn't get any advice here, were you able to figure out the issue with the evap system? Was it one of the parts you mentioned?
Thanks for the update, nice work!
I replaced two parts that resolved my problem. First I replaced the gasket that connects the gas tank to the filler neck. ( it was damaged ). Second I replaced the purge solenoid and P1450 went a way. I smogged the car on December 21 and it passed.
How much was it to replace the Purge solenoid? I have a 98 Explorer and it failed smog with a OBD code of P1450 (Unable to bleed fuel tank vacuum). Sound like the same issue possibly.
Answer #2 The purge solenoid cost me about $5.00 at a junk yard. Tips: Check your filler neck seal, Gas cap, Purge solenoid, and last but not least Fuel Tank Pressure sensor (on top of gas tank, attached to the fuel pump assembly unit). Also some times the vent valve is blocked by dirt (mud) or spider webs that can trigger a P1450.
Didn't find what you were looking for?


text: Why is it so hard to find food on property after 10 p.m.????? Some of the parks are open sometimes until 2 a.m. yet there is no food to be found after leaving the park. Now, we've only been here a couple of days () but this is what we are finding. OK, yeah we could cook at the RV... but who wants to do that? It would be nice to find a quick bite to eat b4 bed. We've been to MK for xtra magical hours and all shops and restraunts close @ 10. Oh, but the park is still open really late. Anyone? Anyone? Bueller?


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1905 Norddeutscher Lloyd SS KAISER WILHELM II Menu
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Original and GUARENTEED.........NORDDEUTSCHER LLOYD BREMEN LUNCH MENU for the S.S. KAISER WILHELM II April 24th, 1905 , Lth.-Kunst-Anst. Wilhelm Jontzen,Bremen.Standard opening Menu card written in german on the left and english on the right .Cover illustration of three vessels from different eras...one reads " Borkumriff " on the side.The backcover has a fishing town illustration. Measures 4 1/4 by 6 1/2 inches .VG condition (minor corner dents, 1/2 spine split up from bottom).Outstanding North German Lloyd steamship history.I DO NOT sell reproductions or fakes. Feel free to ask any questions.More to come.Please refrain from any false bids.I accept Payment via Paypal,money order or check. Postage will come to $3.00 U.S Mail anyw in the United States.International bidders will ship via Global Priority or Airmail(upon request).Combined shipping available.Bid well and thank you.


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Nothing says luxury quite like an overwater villa, at least, in our opinion. We hear that Panama's Coral Lodge is set to debut brand new overwater villas in July.
The new thatch-roof spaces will have 650 square feet of space, a living area showcasing local art, two bathrooms with step-in showers, Jacuzzi hot tub, icing room with sofa bed, sleeping loft, master bedroom, glass-floor sitting room and 180-degree views from a private, double-hammocked balcony.
Guests can swim and snorkel right off the private sundecks (look for rays, moray eels, parrotfish, nurse sharks, mantas, barracuda and more).
For more information visit www.corallodge.com.
Read more on


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The most comprehensive Massage App available today! Perfect for the professional massage therapist, or anyone wanting to learn chair/seated massage. • ...
Discontinued App
Health & Fitness | iPhone, iPad
Health & Fitness | iPhone, iPad
Health & Fitness | Android
Casual | iPhone, iPad
Business | iPhone, iPad
The most comprehensive Massage App available today! Perfect for the professional massage therapist, or anyone wanting to learn chair/seated massage. - Over 80 seated massage techniques in a professional video format - Muscles & bony landmarks superimposed on the body for most accurate learning - Tutorials on the benefits of chair massage & how it can maximise your business - Techniques for all regions of the body including chest & legs - Multiple techniques for more than 70 muscles in the body - Can be adapted for students who don't yet own a massage chair - Continued professional education. Equivalent to a 4 day workshop Complete Routines Included are various successful seated massage routines that are suitable for 5, 15 or 30 minute treatment sessions. Excellent for the user that is learning chair massage and wants the techniques put into a flowing treatment sequence. You can also navigate for techniques either via regions, muscles or routines. Muscles & Bony Landmarks Professional therapists need to know their anatomy - with muscles & anatomical landmarks superimposed, it's now too easy! All videos ca be searched by muscle, so whichever part of the body you are working on with your clients, you can easily and quickly find the right techniques for that part. More than 80 videos Just when you thought apps couldn't get any better! More than 80 videos are included in the app, each one covering a different technique or region. Each video was filmed specifically for the purpose of this app and has detailed description of the technique with safety tips and descriptions of muscles covered. Mobile Access 24/7 Once the videos are downloaded to your device, you won't need any internet connection to access them. As chair massages are conducted almost anywhere, irrespective of where you are, you'll always be able to watch all of the videos instantly. Even if you are out of mobile data range!
Version: 1.6
Size: 476.69 MB
Price: 0,00 €
Day of release: 0000-00-0


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International Women's Day: Motherhood couldn't stop these actresses from ruling BollywoodThere was a time when in Bollywood people used to say that actresses have a shelf life, and getting married or entering motherhood will affect their career. But gladly, today Bollywood actresses are proving it
There was a time when in Bollywood people used to say that actresses have a shelf life, and getting married or entering motherhood will affect their career. But gladly, today Bollywood actresses are proving it wrong. Be it fight for equal pay, or managing their filmy career along with their marriage or baby, the Bollywood divas' love for cinema has broken many stereotypes.
On International Women's Day, here are some actresses who have entered motherhood but are still ruling hearts.
Versatile Kajol
Kajol is considered as one of the best actresses of the industry, the lady who got married to actor Ajay Devgn in 1999 at peak of her career, is the mother of two kids Nysa and Yug. Kajol proved it wrong that actresses don't get good projects after marriage. Post motherhood, the actress has worked in many movies like 'Fanaa', 'My Name is Khan' and 'Dilwale'. The actress got roles that were versatile and she did justice to them. Kajol was applauded for her acting.
Beauty Queen Aishwarya Rai Bachchan
The former beauty queen Aishwarya Rai Bachchan broke many hearts when she got married to actor Abhishek Bachchan in 2007. But, the actress continued to work in films. She gave birth to daughter Aradhya in 2011. After spending first few years with her daughter, Aish made her comeback with 'Jazbaa' in 2015. After that she received praises for portraying Dalbir Kaur in 'Sarabjit'. Aishwarya stunned everyone when she donned a hot avatar and gave steamy scenes with Ranbir Kapoor in Karan Johar's 'Ae Dil Hai Mushkil'.
Taimur's Mom Kareena Kapoor Khan
Kareena Kapoor Khan gave birth to son Taimur Ali Khan Pataudi, last year. Now, the lady will be seen in 'Veera Di Wedding' with Sonam Kapoor. She broke stereotypes during her pregnancy. Firstly, the lady said no to sabbatical, and continued to work during that time. Secondly, she stunned the fashion police with her amazing style. From gracing the cover of magazines to appearing on 'Koffee With Karan', the lady made her baby bump looked beautiful.
Mrs. Shilpa Shetty Kundra
Actress Shilpa Shetty, who is known for her fit body and amazing dancing skills, got hitched to Raj Kundra in 2009. The lady became the mother of a boy in 2012, and named him Viaan Raj Kundra. Even today, the actress has maintained her body. Shilpa not only continued to work in glamour industry but also penned down a book 'The Great Indian Diet'.


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A teenager who took his own life was the victim of a Filipino blackmail gang that has been smashed by an international police operation.
Daniel Perry, 17, jumped from the Forth Road Bridge after becoming the victim of the sexual blackmail, or "sextortion", racket.
Victims are befriended online and tricked into making explicit webcam recordings before being told the footage will be sent to friends and relatives unless payment is made.
Last July, Daniel, an apprentice mechanic from Dunfermline, became one of thousands of victims of the practice around the world.
He thought he was chatting to a teenage girl in the US before members of the gang attempted to blackmail him.
Shortly before killing himself, he asked them: "What can I do to stop you showing this to my family?"
He was told to pay funds into a named bank account or he would be "better off dead". He replied with one word, "bye", and an hour later he took his own life.
The teenager was still alive when rescued by a lifeboat crew, but died shortly afterwards.
Inquiries by Scottish detectives revealed an electronic online trail leading to the Philippines and links to organised crime there.
Interpol said it had now smashed the operation after setting up a task force involving police from the US, Hong Kong, Singapore, Australia and Scotland.
Over the past few days, police in the capital Manila have arrested a total of 58 people. The scam was used to extort amounts ranging from $500 (£297) to $15,000 (£8,908) from the victims.
Daniel's mother Nicola said the manner of her son's death was "every parent's worse nightmare", adding: "After being targeted by complete strangers online, he was left so traumatised by his ordeal that he chose to take his own life.
"Whoever was at the other end of that computer did not know Daniel. They didn't care that he was a loving and caring person with his whole life ahead of him. To them, he was just another faceless victim to exploit for cash.
"Losing Daniel has left us all devastated and we are still trying to come to terms with what has happened. I would like to thank the police officers who have supported our family during this extremely distressing time and for keeping us up to date with the progress of their investigation.
"If we are to make sure that no other parent or family member loses a loved one in the way that we have lost Daniel then people must take care when talking to others online and not share intimate pictures or personal information that could be used against them."
Police Scotland worked on the case with a number of international agencies, including Interpol, Homeland Security Investigations, US Immigration and Customs Enforcement and the Philippines National Police.
Assistant Chief Constable Malcolm Graham said: "I hope that the efforts of law enforcement and our partners in Scotland and globally helps to provide some reassurance to Daniel's family and the wider public that we are determined to tackle this type of criminality."
Allan Purisima, national police chief of the Philippines, told a press conference in Manila: "The modus operandi of this group is to create an online account on social networking sites with the purpose of locating and attracting prospective clients, especially old male individuals abroad.
"Whilst they created this account they would pose as Asian attractive females. After getting acquainted with the victims... they'll invite and further entice their would-be victims to use video-call and engage in cybersex and this will be recorded, unknown to the victim."


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A masters refers to the completion of a graduate study program that prepares students to further their knowledge of a specific subject or advance their careers. The majority of masters are granted by state or public universities.
Education is defined as the process of acquiring knowledge in any form, whether that be beliefs, habits, skills or values. There are many ways for individuals to pursue and receive education. Some methods might involve teaching, storytelling, open discussions, training and research.
Asia is most likely the most powerful continent in the world and economically it introduces endless possibilities in education. The center of gravity is moving towards the East. Rapid changes and investments in higher education and English are a publicly spoken language. Oceania's strong employment opportunities also caters further to students future.
View all Master Programs in Education in Oceania 2018
If you have a bachelor degree in any field other than education and want to become a school teacher, USQ's Master of Learning and Teaching will get you there. This all new master's level degree will equip you with an advanced and comprehensive understanding of education and thoroughly prepare you for your new career. [+]
Educators play a vital role in developing the capacity of citizens to use knowledge to learn, develop and participate in our contemporary world. [+]
A Master of Education (Applied Linguistics) is ideal if you work with second language speakers and their communities, or in the fields of speech therapy and pathology, allied health, psychology or training in a variety of settings that requires skills in communication management and cross-cultural interaction. [+]
The Master of Teaching and Learning (Primary, Secondary) is an intensive one-year programme that prepares students with specialist skills and enhanced knowledge teaching in primary, secondary or Maori medium kura or wharekura settings. [+]
Enhance your career prospects with a specialised programme that challenges you personally and professionally. Make a difference to the quality of education and create opportunities for your future leadership in education. [+]
The Master of Disability and Inclusion Studies examines the issues which produce various related social norms and sets out to produce practitioners who challenge them. The programme explores contemporary theories, methodologies and practices related to the broad field of disability and inclusion studies. [+]
This programme is for educational practitioners who are graduates and want to improve their skills, knowledge and career prospects in Education. Developing skills in leadership in curriculum, pedagogy or policy development, the benefits include career advancement and the development of expertise in a specific area of educational practice. [+]
The Master of Education (MEd) course is designed for teachers and school leaders wishing to pursue postgraduate study in Education. Particular focus is given to the role of the Christian teacher/administrator in enhancing moral and faith development within a context of Christian education. [+]
The Master of Teaching (Secondary) qualifies graduates to apply an advanced body of knowledge in a range of contexts and with the professional capacities to be creatively and innovatively responsive to the changing and challenging demands of being educators of learners in the secondary school years from Year 8 to Year 12. [+]
This course is for educators and learning and development professionals wishing to enhance their practice and future career opportunities. It focuses on innovating, leading, learning and research – all crucial to contemporary professional practice. It uses cutting-edge practice-based approaches that offer a high level of customisation. Students from diverse work backgrounds benefit from interaction with peers from a range of industry contexts, while focusing their work on issues relevant to them and their practice. The course is specifically designed to bring the latest in technology-enhanced teaching to busy professionals using a blended learning approach. [+]
This course offers a high level of customisation. Students can tailor their course, learning outcomes and assessments to their own workplace practice and career development through the innovative Capability Wrap. The course builds on UTS's renowned Learning.Futures approach, specifically designed for busy professionals. The research-inspired teaching approach incorporates UTS: Education's strong international reputation for research in professional and workplace learning.
Career options include positions in leadership; policy; educational, learning and development, and training positions in schools; VET providers; higher education; universities; the corporate sector; health services; government; community and non-governmental organisations; peak bodies; and professional associations.... [-]
UTS is a leading provider of postgraduate language and literacy courses, with academics who are published authors and internationally recognised experts in the field. This course meets the professional development needs of a wide range of English language teachers in Australia and internationally, teaching children, teenagers and adults. The course focuses on contemporary models of language learning and teaching as well as subjects which specifically concentrate on language and linguistics. It caters to those seeking an initial teaching qualification in teaching English to adult speakers of other languages, with professional practice placements in Australia or selected overseas institutions, and those who already possess a teaching qualification and wish to gain a specialist degree in the field. The course consists of subjects that equip teachers with skills and in-depth knowledge in the areas of teaching practice, pedagogical grammars, global Englishes, discourse analysis, phonology and pronunciation, language teaching technologies, language development, and language for specific purposes. [+]
This course is designed to meet the necessary professional requirements of the TESOL and applied linguistics fields. The course features flexible study options, with classes held at times suitable for students working standard full-time hours. Credit recognition may be available. The course explicitly meets the needs of students working or wishing to work in the following contexts: working with migrants and Indigenous students across all levels of education teachers wishing to change discipline areas teaching English outside Australia international students wishing to study TESOL at master's level.
Career options include teacher of English as a second language in Australia or overseas (applicants are advised to check with potential employing bodies regarding employment requirements), manager in the TESOL sector and language roles (e.g. audiology, speech pathology).... [-]
This teacher education preparation course provides students with a master's qualification to teach in NSW secondary schools. Students who have both the required undergraduate degree and specialisation subjects can complete the course in two years of full-time study or 1.5 years in accelerated mode. The course offers major studies in English, Mathematics, Science, PDHPE, Mathematics/Science and HSIE (Business Studies/Economics). The core component provides research-based studies of educational theory and practice as a basis for professional decision-making in the secondary school context; the major component provides teaching methods; and the professional experience component includes both campus-based and field-based experiences, and is available in each of the specialisation areas. [+]
This course is a NSW secondary school teaching preparation course. It is suitable for students about to graduate with a bachelor's degree and for mature-aged graduates who are changing careers and want a teaching qualification. It includes an intensive professional experience program where students spend 60 days in practical experience teaching, and offers extensive, structured and closely supported experiences of secondary school teaching in different settings. The course has the flexibility to enable students who have completed most but not all of the required undergraduate specialisation subjects to undertake the additional required subjects as part of the degree.
The aim of this course is to enable future teachers and educational leaders to generate advanced knowledge of educational practice, pedagogy, policy, curriculum and systems; to inquire into and research practice to improve educational experiences and outcomes; to build the capability to critically analyse, reflect on and synthesise theories of learning and teaching; to develop extensive knowledge and respect for diverse societies, cultures and abilities to inform inclusive practices; to apply their understanding and skill with creativity and expert judgment; to become professionals with a profound ethical foundation, sense of social responsibility and a commitment to social justice; to operate as autonomous professional learners in changing global communities; to become effective communicators highly skilled in new literacies; and to make well-informed contributions to contemporary debates pertinent to education.... [-]
The Master of Education will update your professional knowledge and qualifications, while exploring new developments and changes in education. [+]
The Master of Leadership and Management in Education offers you the opportunity to join a community of leaders using world-class research to improve the lives and learning of all children. You will advance your skills as a leader including development and management of people, strategy and policy. [+]
The Master of Education program is designed to meet the professional learning needs of educators in school and non school settings, including VET and early childhood education and care services. The [+]
Master of Education (MED)
Locations:Casuarina Campus External Studies
The Master of Education program is designed to meet the professional learning needs of educators in school and non school settings, including VET and early childhood education and care services. The course offers opportunities to negotiate a personalised learning pathway suited to the specific needs of the educational or professional context. The course has a research track for students seeking to better understand contemporary educational research or later enrolment in a research degree.
The course structure and study plans are accurate as 1 August 2013. The University reserves the right to make changes up until 1 November 2013. 2014 unit offering and fee information will be available from 1 October 2013.... [-]


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Parents Clipart #17657
This Parents Clipart #17657 is a JPEG type, how to download? you can find download button in the sidebar..let's see!!
Use this Parents Clipart #17657 on your designs, project, school report, website/blog, etc. Browse on this People Clipart category or find best similar on 41 Parents Clipart collections. You can use this Parents Clipart #17657 on your personal projects or commercial as this clip art has been released to the public domain.
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- Source : https://clipartfest.com


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anskyber 19:17 23 Jan 2007
I think it is a very good thing the Catholic Church intends to close its adoption agency in these circumstances.
I firmly believe that adoption should be on the grounds of the willingness of the adopter to bring the child up in a safe and caring environment. Such an environment should ensure the child is exposed to all religious thinking together with the agnostic and atheist alternatives.
I strongly object to childhood indoctrination by any faith so I am very happy with the Catholic promise.


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APE Career Opportunities
Accounting Manager
Location : Duluth, GA, USA
Field: Finance and Controlling
Position requires hands-on management of finance & accounting activities with a background or current knowledge of purchasing for Allen Precision Equipment (APE), along with various other financial responsibilities. It is planned that the position will expand based upon the qualifications of the position holder.
DUTIES AND RESPONSIBILITIES: include the following. Other duties may be assigned.
- The responsibilities for APE will be very hands-on and the position will be based in APE's Duluth office.
- Act as the custodian for the general ledger, including all monthly activity and the maintenance of master files such as chart of accounts, profit and cost centers, and report generators.
- Timely upload of financial data into consolidation including monthly management reports, treasury reports, and the year-end reporting package.
- Review monthly financial results. Identify and investigate anomalies in the results.
- Takes lead in preparation of annual budget.
- Review and approve FAAR's (Fixed Asset Acquisition Requisition) in accordance with the budget limit and the authorization policies.
- Review and determine proper costing of inventories. Co-ordinate physical inventory counts.
- Review, monitor and update as necessary internal control mechanisms to safeguard the company's assets.
- Direct credit and collection activities and effectively manage credit risk through establishment of appropriate credit limit, monitoring and analysis of account aging data and initiation of collection procedures.
- Maximizes cash flow of the company through planning and proper forecasting of collection and disbursements.
- Administer corporate insurance plan and manage claims that arise. Liaison with insurance broker as per policies set by corporate office. Assure sufficient insurance coverage.
- Provide necessary income tax filing information as required by PricewaterhouseCoopers and/or LGS Inc. Controller.
- Supervise sales tax filings and coordinates sales tax audits.
- Authorized signatory.
- Provides purchasing planning and control information by collecting, analyzing, and summarizing data and trends.
- Prepares purchase orders by verifying specifications and price; obtaining recommendations from suppliers for substitute items; obtaining approval from requisitioning department.
- Prepares and facilitates quarterly inventories and monthly cycle counts with Warehouse Manager
- Maximizing purchasing power with current and alternative vendors
- Facilitates vendor returns for credit or replacement products
- Verifies receipt of items by comparing items received to items ordered; resolves shipments in error with suppliers.
- Verifies purchase requisitions by comparing items requested to master list; clarifying unclear items; recommending alternatives.
- Other reasonable duties and projects as may be required in a financing and controlling capacity.
- Supervise a staff of one including: conducting performance reviews, assigning duties, training and scheduling.
EDUCATION and/or EXPERIENCE:
- Bachelor's degree. in Accounting/Finance, CPA (Certified Public Accountant) or CMA (Certified Management Accountant) helpful but not required. Minimum of four years' experience is necessary.
- Proven ability to work independently and complete duties with limited supervision.
- Previous experience with Supply Management, Vendor Relationships and Customer Service would be an asset.
- Proficiency with Microsoft Office, particularly Microsoft Excel. Continuous daily use on APE's "Anita" accounting system is required.
Allen Precision Equipment, Inc. is an Equal Opportunity / Affirmative Action employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, national origin, disability, protected veteran status, or other characteristic protected by law.
Software Sales Representative
Location : Duluth, GA, USA
Field: Sales Management
Allen Precision Equipment (APE) is an industry leader providing our customers with one of the largest and best variety of surveying and construction products. We have an opportunity for a Sales Professional to focus on selling office and field survey software solutions using telemarketing, direct marketing and internet marketing tactics. This position will be based in our office in Duluth, GA
DUTIES AND RESPONSIBILITIES: include the following. Other duties may be assigned.
- Target specific customers via phone, direct mail, and internet campaigns.
- Leverage the APE brand and customer relationships to increase sales and brand awareness with office and field software in the US.
- Meet sales targets
- Host and develop Software sales events such as Webinars and On-line demos
- Assist with the development of an office and field software campaign
- Work with marketing to develop Software and Hardware promotions for APE marketing online and print ads
EDUCATION and/or EXPERIENCE
- Associates Degree in a related field or equivalent experience
- Proficient in the application of Survey Software - both Desktop and Field Software (preferred Micro Survey and/or Carlson Software)
- Prior experience selling Software solutions; one year minimum
- Cold Calling ability a must for this position
- Knowledge of office and field survey software
- Strong planning and organizing skills
APE is a Hexagon company. What this means for you is having the ability to work in a small company environment with the security of a large, stable and progressive parent company. If you are interested in becoming part of the APE team, please submit your resume to [email protected].


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Posted 04 Jan
Link to this post
One of our team members can reproduce this on his computer, but so far no one else can on theirs, and I'm wondering if it's something anyone has ever heard of?
Here's what he does:
For this person, the formatting is only applied to the content right next to where he positioned the cursor in Step 3, and not to all the selected text. It doesn't happen in Chrome, and it also doesn't happen if he uses the left Ctrl key.
It also doesn't happen to anyone else on the team, even when we use the same version of Firefox and IE.
Hello Madhu,
I am afraid that we are not aware of such a problem and your colleague is the first to report it.
I tried to reproduce it on my machine but to no avail as shown in this video: http://screencast.com/t/PIcd64HFIR8y.
My suggestion is to ask your colleague to reinstall his Firefox browser. All browser plug-ins should be disabled too.
If this does not help, we will need reliable reproduction steps that will help us to replicate the issue locally.


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We've know for quite some time now that WIND Mobile had the intent to sell the BlackBerry Z10 but finding a release date for the device on their network was next to impossible. Wonder no more! WIND Mobile has fired off an email letting customers know the device will be available for purchase starting on February 27th.Pricing for the device on WIND is a bit higher being set at $299 on a WIND Tab with a $40/mo plan and increasing by $100 the lower your plan goes or no contract pricing ringing in at $599. The email states supplies are limited so if a BlackBerry Z10 on WIND is what you need, you'll want to hit them up as soon as possible to ensure you get one.
WIND Mobile launching the BlackBerry Z10 on February 27th
Reader comments
WIND Mobile launching the BlackBerry Z10 on February 27th
Please keep the vote on for the Z10 TO keep the number one spot for a long time. We need to keep on voting weekly.
1. I wont buy Z10 till Wind increase their data speed.
2. I wish they fix their dead spots for phone connection.
3. I don't know why wind signal strength keep changing at a location, within mins.
Before I left I found their data speeds to be more than adequate and had been showing improvement almost on a daily basis for the previous 18 months or so. My last speed tests were over 9,000 Kb/s which for a 3G only 9790 were pretty decent. I travel a lot for business and pleasure all over SW and Central Ontario and in the last 24 months never had an issue with dead spots, even when in downtown Toronto, one of my offices was in Scarborough, again with no real issues.
I'm now with Telus on a Koodo Z10 and if it wasn't for the managerial mess at Queen's Quay I would probably still be with WIND. But sometimes they made it very difficult to support the underdog.
I spend quite a bit of time a home near Mavis and 403 area and another at Tobram and Father Tobin in Brampton. Reception at those 2 places are not consistence. I'll keep the phone on the table, I will have 2 bars, after a min, its in Wind away. than 15 min later again Wind and I get sms for missed called and bbm messages. Then again, it goes to wind away. I dont understand why that happens. Wind signal strength keep changing. Further, because of weak signal, my battery drain in no time.
Last year at CNE, I couldn't make a single call from there whole day because "Network Busy." Try to find a lost friend without a phone there, I felt the worst that day. Had to borough a stranger's phone at the end.
About data speed, I compared Rogers, Koodo and Wind data speed in several location using speedtest website. Wind always at least half the speed of other carriers. I dont bother with that, for my bbm and emails and some web browsing, its OK. and I pay less than half of big 3 company bills anyway.
Actually not exactly accurate.
WIND has no contracts, but they still subsidise up to $300 ($400 previously) of the phone depending on you plan on WINDtab. Every month 10% of the pre-tax amount of your bill goes to reduce the balance, but you are not paying extra fees, but 10% of your normal bill.
If you leave WIND within 3 years you pay off the remaining balance. After 3 years the balance is automatically cancelled.
Finally! Simon Sage will be so pleased by this news. He loves Wind.
Finally. I was starting to wonder if they were ever going to release the Z10. I sure hope it's not too long of a wait for the white one.
I love wind too! Those who cannot appreciate anything can go suck a moose. Data speeds vary, sometimes they are slow, but if you factor in the savings, it is well worth it. The big three will never ever go that good. Mobilicigy will likely follow suit. :)
If you complain about wind and expect them to fix shit that you haven't bothered to Google up or try selfhelp methods, like I have, then you have nothing to blame but yourself. You didn't seek help, you didn't call customer support. Don't expect to have them fix anything you haven't been honest about or told them what your problem is.
I did try. Nothing worked.
I told them to check my phone but they refused to looked it. They told it was sim issue and changed it. And I still have the same issues.
Now its more than an year and so no warranty.
The rules:
Available for new Pay After activations with WINDtab;
Available for new Pay After activations with outright purchase;
Available for new Pay Before activations with outright purchase on any
monthly plan;
Not available for outright purchases without activation;
Not available for employee purchases;
Available for existing Pay Before and Pay After customers with outright
Not available for Pay After WINDtab upgrades.
The BlackBerry Z10 will be available for WINDtab hardware upgrades for
existing customers on April 2nd, 2013.
I got the email from WIND today. Why does it state "Eligible Wintab upgrades will be available starting March 15th?
Why would anyone want to use a Z10 on such a crap network like WIND? I'm anxiously waiting for the Q10 so that I can switch to a real carrier like BELL that actually has coverage. WIND is worse than 3G in developing countries.
I have been using Koodo unlocked Z10 on WIND since February 6th....I switch between Koodo and WIND frequently. WIND's 4G is adequately fast at least in Calgary, and when I turn off lte on Koodo and go down to 4G, now that is what you call slow network. Of course Lte is blazing fast...
I have been using WIND for a couple of years now and cannot really understand why anyone would want for get ripped off by cell phone companies when they have a choice.
I went with Koodo for the sake of Z10, but won't be with them after the end of this billing session. I mean Cm'on, I have had the phone for about twenty days, and I've already got the ultimatum telling me that I have used 75% of my data, and that when, I swear, I have not even used the Koodo network for a total of even ten days...
Well, I am personally very happy with WIND, and truly hope that they don't, one day, turn into something similar to the other Carrier options that we have.
I grabbed a rogers z10 and unlocked it and switched from telus to wind last week.
I find coming from my 9700, internet is very quick to respond. pages load quicky.
I have found indoors I get weak signals (also im sure it depends on building construction and thickness), but thats not a huge issue when you consder the savings. I consider it a trade-off. Plus the network is always improving so it will get better.
Now i've gone from paying $65 for 100min and 500mb data with telus
to $30 for unlimited talk province wide and unlimited data (5gb b4 slowdown)
a no brainer if you ask me...few calls sounded different but after they were fine. I also think there are some sound options that give xtra treble and bass etc and its possible they are default on so thats why a few calls have sounded weird while others were fine. I havent played with those settings so im not sure.
either way, happy I made the switch as of now.
im assuming the version wind sells will be the same as the rest but im hoping is a different version so I can feel a bit better about paying more for the rogers one lol.


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Gorgeous Lace Patterns overlay Tulle Mermaid Wedding Dress with Long Lace Appliqued Sheer Sleeves
Average rating: 5.0 Product Reviews: Write Review
by Lilah Winthrop
I absolutely loved my dress and I would not change anything about it. It was well worth it to send m
by Ida Bryson
Recibí el vestido el día de ayer y lo que puedo decir es: sobrepaso las expectativas. Esta hermoso,
by Dora Zimmerman
The dress was just like I hoped and as the picture. Great quality!
by Ramona Dobra
Beautiful just as picture shows. Fast shipping and wonderful customer service. I ordered custom and
by Beatrice Zabinski
Absolutely beautiful! Very well made and great detail. Very happy with this dress!
by Zelda Fangio
thank you for a beautiful dress


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DPD has reported that its experiences of using three electrically assisted transport bikes in Nuremberg have shown that this environmentally-friendly delivery vehicle is a "promising and practical" option.
In the south of Nuremberg, DPD has been using the bikes with a centrally located micro-depot, where parcels destined for the inner-city are stored and distributed. The micro-depot and transport bikes are part of a pilot project for sustainable inner-city logistics under the technical supervision of Nuremberg Technical University.
Gerd Seber, Group Manager Sustainability & Innovation at DPD Deutschland, commented: ""Our initial experiences in Nuremberg have demonstrated clearly that transport bikes are a promising and practical alternative to conventional delivery vehicles.
"Transport bikes not only enable emissions-free parcel deliveries locally, but are also more practical and efficient in inner-city traffic."
In a statement issued yesterday (16 March), DPD added: "Since December DPD has already delivered 5,000 parcels by transport bike in the southern suburbs of Nuremberg. Each bike has a transport capacity of 1.45 m³, which is sufficient for up to 80 parcels. The transport bikes have a battery-powered drive unit which assists the parcel courier, while the large, lockable rear door and a smaller side door provide the courier with easy access to the parcels carried by the bike.
"In Nuremberg DPD makes deliveries by transport bike mainly to private consignees in a test area covering the districts of Glockenhof, Steinbühel, Galgenhof and Hummelstein. In these densely populated residential areas with a high stop density the transport bikes are significantly more efficient than conventional delivery vans. For the same number of stops the bicycle couriers have to travel much shorter distances, have less ground to cover on foot and don't lose any time looking for somewhere to park. In inner-city traffic the highly manoeuvrable transport bikes are also considerably easier to manage than conventional delivery vehicles."
"The connection with a micro-depot is a necessary one, because although transport bikes are ideal for delivering individual parcels locally, they are not suitable for carrying the parcels from the sorting centre to the inner city."
DPD said that finding suitable – and available – locations for the micro-depots is the principal challenge when it comes to using transport bikes.
"Inner-city space is in great demand and is becoming increasingly scarce," said Seber. "For the purpose of establishing alternative delivery concepts in the long term we therefore appeal to the municipalities to cooperate even more closely with parcel services."
Significantly , DPD said that intends to continuing the transport bikes "on a permanent basis" when the Nuremberg pilot project ends. The company will also be using three transport bikes in Hamburg, and said that "discussions are also already taking place with a large number of other cities with the aim of enabling DPD – on the basis of the experience gained in Nuremberg – to extend the use of transport bikes significantly in the medium term".
Source: DPD
Tags: Europe, Inner City Challenge


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Medicare Local keen to expand telehealth services
A primary health care group says it will expand telehealth services across South Australia's Riverland, Mallee and Limestone Coast.
Country South SA Medicare Local is currently using videophones to link Adelaide-based specialists with a number of practices across the region.
It is also working on a new program, which will allow GPs to supervise a nurse via videolink.
Chief executive Lincoln Size says it is pleased with the service and will now look at introducing the technology in more locations.
"Once we prove that this model with the nurse practitioner model in Pinnaroo works, for example, we'd like to extend that into the aged care facilities so that we could provide GP services into the aged sector," he said.
"It'd be great for us to get a psycho-geriatrician on board to provide some of that behavioural support for both GPs and the residential aged care facilities.
"The positive sides are that is provides people access to a service without having to travel.
"The downside is that given the technology we're using, sometimes the screen resolution is not that great to pick up on behavioural nuances but by and large, the positives have outweighed the negatives."
Topics: health-administration, sa, renmark-5341, mount-gambier-5290


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Could this be Britain's biggest divorce?
A reputed £500million fortune is at stake in the broken marriage of a Laura Ashley tycoon and his estranged wife, a former beauty queen.
When marriages hit the rocks it's not uncommon for warring couples to move into separate bedrooms.
But if you own one of the nation's finest country estates and have a reputed fortune of £500million there's the luxury of being able to retreat to his and hers mansions.
The unusual domestic arrangement of a tycoon and his estranged wife is just one of the extraordinary details to emerge in a divorce case raging in the family courts.
At its centre is Khoo Kay Peng, chairman of the quintessentially British company Laura Ashley, and former beauty queen Pauline Chai.
Although their case has barely got off the ground it promises to be among the most expensive break-up settlement in British legal history and will cement London's reputation as the divorce capital of the world.
Dr Peng, 75, who is also boss of a chain of hotels in the UK, and his 67-year-old spouse have been at loggerheads over where the hearing should be held.
He wants it in his native Malaysia but suffered a setback last week when his wife of 43 years won the right to have it dealt with here, where courts are more generous to divorcing wives.
Already in the case, in which her 1,000 pairs of shoes have played a key role, the couple have racked up an "eye-watering" legal bill of £2million.
The acrimony is all a far cry from the days in 1969 when a young beauty queen caught the eye of a tycoon on his way to becoming one of the world's richest men.
That year Pauline Chai was one of the contestants in the Miss International contest in Tokyo.
She'd won competitions in her homeland of Malaysia and when she began dating the wealthy businessman they cut a glamorous couple.
While she raised their five children Dr Peng went on to build an empire including the Corus hotel chain in the UK with its flagship building near Hyde Park.
The icing on the cake came in 2009 when he acquired a 40 per cent stake in the famous but ailing Laura Ashley fashion and interiors brand.
Dr Peng also owns a string of properties all over the world, including opulent Rossway Park, near Berkhamsted, Hertfordshire, which has a £30million price tag.
The 1,000-acre estate boasts an exotic menagerie, including alpacas, llamas, and two lakes, each costing £60,000 to build.
The centrepiece is a sprawling 15?bedroom Italianate mansion built in 1860 where the couple lived during their visits to the UK.
However the family division of the High Court heard that the relationship began to sour in 2012.
At some stage Dr Peng moved out of the main home into a smaller house at Rossway Park where it has also emerged that husband and wife each has a team of Gurkha guards.
Ms Chai has told the court she considers England to be her home.
Why else would she keep her 1,000 pairs of shoes in a dressing room at Rossway Park?
She's revealed intimate details about their marriage which, no doubt have caused notoriously publicity-shy Dr Peng to squirm.
Among her allegations, which he denies, is he's mean and abusive.
Ms Chai claims she was not allowed to leave the house without her husband's permission and once received an email from his staff saying she was allowed to spend only £50 a week on food.
We are totally incompatible. Our thinking, our lifestyle, our interests, our personalities
She explained: "It said fruits and vegetables were allowed but I wasn't allowed to eat certain things I wanted.
"My daughter said I was being treated like a servant."
Ms Chai told the court: "I just wanted to get away from an abusive, oppressive relationship which I could not take because of my age.
"The reason I wanted freedom from him was because he was getting violent and I was very fearful."
On one occasion she claimed she was forced to lock herself in a back room while on another he is alleged to have ranted at her: "You are nothing."
The former beauty queen, who has Canadian and Australian citizenship but not British, denies her primary motive in fighting the divorce here is the money.
She says: "I love England and everything English.
"I've been living here for years.
"I want English justice because it is fair. That's all I'm asking for."
Prior to buying Rossway Park in 2009, the couple owned a home in a millionaires' row in Wentworth, Surrey.
However Dr Peng, who also has homes in Kuala Lumpur, Australia and Canada, insisted the couple never considered the UK to be home so there was no reason for the divorce case to be heard here.
He said: "I never told her I want to live in England.
"The tax is far too high.
"And my friends told me there are more foreigners in London than British people."
Dr Peng, who gave evidence by video link, also cast doubt on the accurate number of his wife's shoes and claimed she had plenty of clothes at their other homes.
He has also accused her of feigning illness so she could stay in the UK during one trip to lodge divorce papers here.
Dr Peng holds a series of honorary doctorates and is held in high esteem in his homeland where he has the title Tan Sri, equivalent to one of our Queen's honours.
He has been ranked Malaysia's 36th richest man by Forbes but has so far declined to provide the court with a value of his worth.
He insisted he gave his wife a generous allowance and put a chauffeur-driven Rolls-Royce at her disposal but admitted: "We are totally incompatible.
"Our thinking, our lifestyle, our interests, our personalities.
"I'm old school, traditional.
"She loves publicity.
"I work very hard, live lowprofile, I love music.
"Her tastes are different from mine."
A staunch Christian, Dr Peng told the court he suffered a stroke in 2008 and was completely healed by Jesus. He said he was "surprised and shocked" when his wife "went behind my back" and filed for divorce last year as it is not permitted in the Bible.
Although he lost the first round in the legal battle the tycoon has signalled his intentions by employing a lawyer known as "the steel magnolia".
Baroness Shackleton represented Prince Charles in his divorce from Diana and when acting for Paul McCartney famously had a glass of water thrown over her by an irate Heather Mills.
In the opposing corner Ayesha Vardag, known as the "diva of divorce", is representing Ms Chai. She's been involved in cases involving international royalty and footballers.
The judge in the case Mr Justice Bodey has expressed displeasure about the "eye-watering" legal costs being run up by the feuding Pengs.
He's urged the couple to thrash out an agreement away from the courts, telling them there's "plenty in the kitty" and they will be hard-pressed to spend their fortune in their lifetimes.
So far there appears to be no sign of compromise.
As the case gathers pace all that can be said for sure is that the lawyers must be rubbing their hands in glee.


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|Archived News: Atlanta considers new storm water rules as part of rain harvesting plan 2012
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from http://saportareport.com/
A renewed push is underway in Atlanta to harvest rainwater and improve the management of storm water in an era of sustained drought.
Click here to read more about the Tucson program.
The upcoming calendar is currently empty.


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Past or present, here is a selection of must-have holiday gifts for the Pacific Crest Trail Thru-hiker or Section Hiker in your family.
These high quality plastic license plate frames are hand-made for your order. Covered in high quality outdoor vinyl lettering, these frames are designed to last a minimum of 7 years and will not rust like traditional chrome metal frames.
The essential, cut-to-the-chase Pacific Crest Trail Data Book, based on the comprehensive Wilderness Press guidebooks to the PCT, has been completely updated. Packed with trail-tested features, it's useful both on and off the trail, covering pre-trip planning for resupply stops, how to set daily on-the-trail mileage goals by knowing trail gradient and the locations of campsites, water sources, and facilities, and how to easily calculate distances between any two points on the trail, and how to planning both north-bound and south-bound hiking trips.
Big enough for 2 people, the ENO PCTA DoubleNest Hammock works as a campsite seat or an alternative to a tent. The PCTA model helps support the Pacific Crest Trail Association. $10 from the purchase of the ENO Pacific Crest Trail Association Doublenest Hammock ($69.95) goes directly to the Pacific Crest Trail Association (PCTA) to help preserve and protect the Pacific Crest Trail. Features limited-edition colors and an PCTA woven label. High-strength, breathable woven nylon and triple interlocking stitching holds up to use and abuse; nylon is quick to dry. Lightweight aluminum wiregate carabiners can be clipped to any solid anchor points; compatible with most hammock suspension systems.
Guaranteed not to wear out, Darn Tough Socks are a favorite of long distance hikers on the Pacific Crest Trail.
Through-hikers on the Pacific Coast Trail are a unique breed. It takes a lot of resolve, self reliance, and independence of spirit to walk away from your regular life for the four to six months it takes to walk the trail, and yet 300 attempt it and 180 finish it every near, according to the Parks Service. For those planning to through-hike the PCT, Tell it on The Mountain is a must. It's also a must for anyone who enjoys hiking in the wilderness, whether on the PCT or elsewhere
National Geographic's wall map of the Pacific Crest Trail is ideal for fans and hikers of this magnificent National Scenic Trail. This beautiful poster shows the entire length of the trail from Mexico to Canada through California, Oregon, and Washington. A unique elevation profile highlights the trail's peaks and valleys, and an informative mileage chart shows the distance between key locations. Also highlighted on this map are passes, peaks, national forests, national parks, state parks, and Indian reservations. Additional points of interest include lodges and campgrounds near the trail. All proceeds from the purchase of a National Geographic map help support the Society's vital exploration, conservation, scientific research, and education programs.
Best Outdoor Book of the Year, America's Great Hiking Trails is a beautifully illustrated and meticulously detailed, this is every hiker's dream book. It follows 11 of America's historic long-distance trails including the Continental Divide Trail running through Montana to New Mexico. A wonderful coffee table book, Berger and Smith detail specific needs for hikers, while inspiring them with breathtaking photography and flawless storytelling. This is a perfect bucket list for hikers of all ages.
The Pacific Crest Trail Sticker is a high quality, ultra-violet resistant outdoor vinyl sticker designed to last 3-5 years. Stick it on your car bumper and show your allegiance to the trail!
The Pacific Crest Trail Hacky Sack is made in Guatemala. Often called "foot bags" they are all cotton with small plastic beads inside. They are firm when you buy them but quickly become soft and easy to work with.
Tom Harrison's John Muir Trail Maps are considered the best maps for hiking the John Muir Section of the Pacific Crest Trail. Included Shaded Relief Topo Maps of the famous Sierra High Route that will take hikers from Mount Whitney to Yosemite, CA. Well marked trails over USGS topo maps that were beautifully enhanced with shaded relief to better distinguish details. Scale 1:63000, 1 inch on map equals 1 mile. Whitney Portal, Symmes Creek, Onion Valley, Oak Creek, Taboose Creek, North and South Lakes, Vermilion, Bear Creek, Florence Lake, Pine Creek, Mono Pass, McGee Creek, Devils Postpile, Mammoth Lakes, Agnew Meadows, Silver Lake, Tuolomne Meadows, and finally the Yosemite Valley. GPS Compatible! – Complete UTM Grid.
Crocs – The ultimate camp shoes for tired, hot, and aching hiker feet! Crocs' Classic clog has a ventilated upper and a traction outsole to make it a top wet-dry performer.


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Contact Info / Websites
Recent Game Reviews
Punk-o-matic 2
Rated 4.5 / 5 stars
Awesome game
As much as I like this game, I agree with some of the other users that the excessive amount of options makes the game difficult for people who don't know a lot about music. Its easier for someone like me who plays guitar and knows scales to write some good songs in this game than it is for most of the people playing this. I'd suggest giving more tips like showing some major/minor scales. It could be helpful for people who want to do more than to stick to playing in one key.
Playing in shows is challenging, but to me that's a good thing. The only problem is the lag, but that's not too big of a deal once you learn how to play songs/covers. I really like the customization options and how you included tabs.
Overall, this game is awesome and a big improvement over the first.


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New Lawyers Division
The purpose of the New Lawyers Division (NLD) is to stimulate the interest and commitment of New Lawyers in the objectives of CAOC, generate new members for CAOC, provide public services focusing on the preservation of the civil justice system, Trial By Jury and other civic-oriented projects, develop statewide professional relationships and assist members of CAOC in the early stages of their careers by ensuring that all CAOC components give appropriate attention to the needs of New Lawyers.
The NLD of CAOC works with CAOC to achieve its purpose by encouraging social networking, continuing legal education, scholarship, and increased legal proficiency by developing and advancing affordable programs, materials, services, and products specifically designed to assist and benefit New Lawyers. The NLD of CAOC provides a statewide discussion forum among New Lawyers to create a unified voice for New Lawyers within CAOC. The NLD of CAOC provides a system of networking with new and experienced attorneys to ensure that the next generation of CAOC members and their leadership are dedicated to the CAOC mission, the evolution of CAOC and embrace the diversity of California.
Paymon Khatibi
Khatibi Law
Neil Gehlawat
Chain Cohn Stiles
Brooke Bove
DiMarco | Araujo | Montevideo
Membership Chair
Parisima Roshanzamir
Roshanzamir Law Firm
Political Chair
Doug Brewer
Walter Clark Legal Group
Education Committee Chair
Carlie Bouslaugh
Law Offices of Michael Pines, APC
Publication and Marketing Committee Chair
Kristen Barton
Gomez Trial Attorneys
Public Service Committee Chair
Victoria Lazar
Gomez Trial Attorneys
Law School Development Committee Chair - South
Max Halpern
Gomez Trial Attorneys
Immediate Past Chair
Ryan O'Connell
Rucka O'Boyle Lombardo & McKenna
Inland/Empire/Desert Regional Chair
Megan G. Demshki
Aitken Aitken & Cohn, LLP
San Diego Regional Chair
Rachel Jurad
Simpson Law Group
Los Angeles/Valley Regional Chair
Jonathan Bakhsheshian
Banafsheh, Danesh & Javid, PC


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- Lifting rings
- Specialised solutions
- News
- Technical information
- Distributors
- Our company
- Contact
According to the law, an in-depth check-up of the lifting material, amongst which theswivel lifting rings, must be done at least once a year.
The inspection takes place in our workshops. Depending on the demand, it can be approved by an outside certifying body. CODIPRO could also take care of the eventual reconditioning of the swivel lifting rings after reaching agreement on the established price.
Find out more about the procedure of revision that we follow.
For more information please contact our commercial representative Emilie Jacques on +352 26 81 email@example.com.