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Darkstars Rock Me Amadeus is an exceptional colt out of a 2 time World Top Ten mare and a direct son of Orion Light Vant Huttenest. Amadeus is naturally…SOLD
Orion All Over is an outstanding black and white stallion that goes back to Orion Light Vant Huttenest 5 times through some of the best of the Orion blood…SOLD
Mercedies is a daughter of World top ten Brewers Orion Sable. She has become an outstanding brood mare and has produced some incredible foals bred to our…SOLD
This is rare opportunity to own own a son of one of the most famous sires in the miniature horse industry. Brewers Orion Image is a son to Orion Light…SOLD
4/20/1999 32.5" AMHA/AMHR Brewers Orion Mystic X Scott Creek Mystical Meg Black Appaloosa Megan is both a daughter and grand daughter of National…SOLD
6/25/2003 30.5" AMHA/AMHR Buckeye WCF Fly Like A Eagle X Knutson Apaches Reeza Black Varnish Roan Appaloosa Eagles Onyx is a daughter of WCF Buckeye…SOLD
5/1/2004 31.5" AMHA/AMHR Brewer Spectacular Silver Fox X Grosshill Appy Ending Black Silver Belle is our first filly from Brewer Spectacular Silver…SOLD
Eloquence is beautiful daughter sired by Brewers Orion Image. She has beautiful movement and would make a great performance horse and later on a great…SOLD
Lancaster, PA


text: 17 Vintage Pictures Of Dapper British Teddy Boys And Girls These well-dressed teenager of the '50s and '60s were inspired by the styles of the Edwardian dandies. In addition to looking fine as hell, they were early converts to the gospel of rock and roll. Summer Anne Burton 4 years ago 161 responses

subset: commoncrawl


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This year's Assembly will feature high-profile speakers and panel discussions on how the tri-state area can fulfill the promise of economic opportunity, meet the challenge of climate change and stay competitive with metropolitan areas around the world.
About the Assembly
Each year, RPA brings together more than 1,000 civic and business leaders from around the New York metropolitan area to discuss major issues affecting the prosperity and quality of life in the region. The 2017 Assembly will feature discussions on how to tackle some of the region's biggest challenges in order to ensure sustainability, good governance and shared prosperity over the next 25 years. About past assemblies >>
About RPA
Regional Plan Association is an independent, not-for-profit civic organization that develops and promotes ideas to improve the economic health, environmental resiliency and quality of life of the New York metropolitan area. We conduct research on transportation, land use, housing, good governance and the environment. We advise cities, communities and public agencies. And we advocate for change that will contribute to the prosperity of all residents of the region. Since the 1920s, RPA has produced three landmark plans for the region and is working on a fourth plan due out in 2017. For more information, please visit www.rpa.org.
Grand Hyatt New York
109 E 42nd St, New York, NY 10017


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Got a question not covered here? Contact us today!
How do I register?
Is the online registration secure?
Can I switch from the full to the half (or vice versa?)
How much is the race entry fee?
Full Marathon
$90 until 11:59 p.m. on 8/27/17
$100 until 11:59 p.m. on 9/11/17
$110 from 9/11/17 until race day
Half Marathon
$60 until 11:59 p.m. on 8/27/17
$70 until 11:59 p.m. on 9/11/17
$80 from 9/11/17 until race day
Super Seniors & Kids' Marathons
Free with completion of mileage log
Can I get a refund if I cannot run?
Is there an age requirement to run the full or the half?
What about the t-shirts? Are the men's and women's cut the same? What sizes are available. Can you guarantee I'll get my size?
Every registered runner will receive a Clarence DeMar Marathon t-shirt. (Plus an appropriately gaudy finisher's medal when you cross the finish line!) A sizing chart is available on the Online Registration page. Men's and women's shirts are cut differently.
BUT…If you want to guarantee that you'll get your shirt and your requested shirt size, register early and on-line.
We do our best to give each runner their size, but to get the really cool t-shirts we all love, we have to order pretty far in advance. If you register early, then we can make a more accurate order. e can NOT guarantee you a shirt if you wait until race weekend to register.
When (and where) do I pick up my bib and runner packet?
Runners can check in and pick up their bibs and runner packets according to the following schedule.
Friday, September 23, 2016
4-7 p.m.
Ted's Shoe & Sport
115 Main Street, Keene NH
Saturday, September 24, 2016
12-5 p.m.
Spaulding Gymnasium
Keene State College
RACE DAY: Sunday, September 25, 2016
5:45 a.m.
Spaulding Gymnasium
Keene State College
Full Marathoners: If picking up your bib and packet on Race Day, do so at Keene State College and then board the shuttle bus to the start in Gilsum.
If you are having family or friends drop you off in Gilsum, pick up your bib and packet at Keene State College first.
Half Marathoners: If picking up your bib and packet on Race Day, do so at Keene State College and then board the shuttle bus to the start in Gilsum.
What is the Early Start option?
If you expect to take more than six hours to complete the Full Marathon, you may begin the race at 7 a.m. You must be pre-registered to start at 7 a.m.. There will be no race day registrations for Early Starters. All Early Starters will be issued a specific bib number series. If your bib number is not in that designated series, you are not permitted to start at 7 a.m.
If you think you may finish in 6 hours or less, you are required to register for the regular 8 a.m. start. You risk being disqualified and not receiving an official finishing time if you finish in less than 5 hours and 30 minutes.
DeMar race officials reserve the right to deny requests for early registration, or otherwise switch an Early Start registration to the regular 8:00am start. If you have registered for the Early Start and we move you to the regular start, we will let you know in advance of the race.
Does the Half have an EARLY START option?
The Course
What's the course like?
Is it USATF-certified?
Will running this race qualify me for the Boston marathon?
The date of the Clarence DeMar Marathon is usually after the next Boston Marathon registration has closed. However, a Clarence DeMar BQ will also qualify you for the following year's Boston Marathon. A 2017 DeMar BQ gives you the opportunity to register for the 2019 Boston Marathon. In 2016, 20% of all DeMar finishers achieved a BQ!
What are the award categories?
1st and 2nd place in each age category:
- 16-29
- 30-39
- 40-49
- 50-59
- 60-69
- 70+
We also recognize the top 3 male and female Cheshire County finishers.
What are the course records?
Women – Cathy O'Brien – 1995 – 2:33:56
See the the complete list of champions.
Are there pace groups?
Where do I park?
How do I get back to my car at the end?
There are no buses returning to the Gilsum start line.
Where's the starting point (and how do I get there)?
The Half Marathon begins at the Surry Recreational Dam in Surry, NH. (See the course map.) You may park there, be dropped off there by family and friends, or you may take the shuttle buses from the Keene State College Spaulding parking lot.
Can I have someone drop me off at the start?
What is the Race Day shuttle bus schedule?
Make sure you are on the right bus. They will be labeled.
Full Marathon Early start runners to Gilsum start
6 a.m. Only 1 bus for early start runners.
Full Marathon runners to Gilsum start
Busses run from 5:15-5
:45 a.m. Busses leave when full or nearly full.
All Full Marathon runners will be dropped off at the Gilsum Elementary School where there is plenty of parking and they will have access to the gym/cafeteria before the race starts.There are no busses returning to Gilsum after the race.
Half Marathon runners to Surry Recreational Dam
Busses run from 6:30-7 a.m. Busses leave when full or nearly full.
Half Marathon runners return to Surry Dam from Keene State College Spaulding lot
1st bus leaves at 12 p.m.
2nd and final bus leaves at 1 pm
TK-Download the bus schedule.
What's the weather like in September?
Can I run with my dog, a stroller, headphones?
Strollers—No. Spectators are welcome to have strollers.
Headphones—Discouraged. The USA Track & Field sanctioning body strongly recommends that, for their safety, runners not use headphones or earbuds. It is not prohibited at the Clarence DeMar Marathon and DeMar Half Marathon, but discouraged for the safety of our runners.
Services & Logistics
How do I get to Keene?
Which airport should I fly into?
There are three airports near Keene.
Manchester-Boston Regional Airport
1 Airport Road
Manchester, NH 03103
56 miles from Keene
Roughly a 1-hour, 15-minute drive
A small, accessible airport
Logan International Airport
1 Harborside Avenue
Boston, MA 02128
92 miles from Keene
At minimum a 2-hour drive
A large, busy airport; likely has most direct flight from your location
Bradley International Airport
Schoephoester Road
Windsor Locks, CT 0609.
90 miles from Keene
Roughly a 90-minute drive
A small accessible airport with direct flight options.
What kinds of amenities do you offer on site?
Amenities include a pre-race pasta dinner, water stations approximately every 1.5 miles and portapotties every 6 miles, strategically placed cheering stations along the route, showers and massages at the finish line, a race t-shirt and finisher's medal, and a crew of volunteers who care for you every step of the way.
Is there a medical team on site?
Where should I stay?
Anything good to eat around here?
What about the Spaghetti Dinner?
Pre-Race Pasta Dinner
Saturday, September 23, 2017
5:30 p.m.
Courtyard Marriott Hotel
75 Railroad St Keene NH
Arrival – 5:00 pm – 5:15 pm
Program – 5:15 pm to 6:45 pm
Dinner – 6:45 pm
(pasta, meat & vegetarian sauce options, no alcohol)
Keynote speaker: Dave McGillivray. DMSE Sports. Race Director Boston Marathon.
You must pre-register for the Spaghetti dinner. Space is limited. We are expecting to sell out the pasta dinner.


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Lancashire, United Kingdom (PressExposure) December 01, 2009 -- If you are hiding your smile, Book your free complimentary consultation today and Let the qualified cosmetic dentists at lane Ends Dental Practice, custom design you smile make-over program with products and techniques that will suit your smile best.
Modern Cosmetic Dentistry procedures are very popular right now because people all around the world are realizing that they can change the way they look and feel relatively easy with the help of a qualified cosmetic dentist. If you were born with unattractive teeth, if your teeth are suffering the effects of aging, or if stress and poor quality dental care has finally caught up with you, a cosmetic dentist can help turn back the clock with a variety of dental procedures.
Maintaining a sparkling set of twenty eight pearly whites is not all that tough in todays world of rapid development in the field of science and technology. Not one, but more than a hundred and one options are at your disposal to make your teeth dazzle. The phrase cosmetic dentistry, in this context, has reached new levels of success.
Many people believe that the work that a cosmetic dentist does is something that they cannot afford, and the dental work is expensive. But, if you contact the qualified cosmetic dentists Preston at Lane Ends Dental Practice, they will work with you to formulate a plan that will improve your smile; it can be planned in a way that you can afford it. For many people, they can only afford to have one procedure done a month or every couple months, and that is okay! Every little bit will add up, and eventually you will have a beautiful smile that you can feel proud of.
There are a range of procedures that can facilitate your smile look more youthful. Having your teeth and gums professionally cleaned is the obvious first step, because if your teeth and gums aren't healthy they won't ever look good. Starting out with healthy teeth and gums and then moving on to more obvious cosmetic dentistry solutions.
If your teeth are just discolored and looking dull, your cosmetic dentist will likely just recommend teeth whitening such as Brite-Smile or at home whitening procedures.
Teeth whitening is one of the vital procedures for the enhancement of your smile and it is also referred to as teeth bleaching. It is a process to give a lift to the color of the teeths enamel. It can really change the whole look of your smile, even though it's minimally invasive and doesn't take much time at all. Brightening your teeth with a couple whitening treatments will have you looking and feeling good, so you can smile that big beautiful smile without feeling too self-conscious!
The professionals at Lane Ends Cosmetic Dental Practice may also suggest using Invisible braces to straight teeth, align teeth, or correct rotating teeth. Many people avoid smiling because their teeth are just not as straight as they like, but it's really a simple fix. With just a little bit of time and effort your dedicated cosmetic dentist can make your whole mouth look straight and ready to smile. Combining the straightening with whitening can create that extraordinary Smile!
Cosmetic veneers are another common procedure used to change the look of the teeth altogether. Tooth veneers are the most conservative state-of-the-art solution to change color, shape, alignment or contour in the anterior teeth making up your smile. They are custom-designed thin shells of porcelain or ceramic bonded to a minimally prepared tooth surface creating the ideal aesthetics and function. People who have severely chipped or decaying teeth often benefit from the placement of veneers.
Even more stressful than a chipped tooth can be a missing tooth. When your tooth is knocked out or never grew in then you are left with a hole in your smile.
Dental Implants Preston is changing how Cosmetic Dentists at Lane Ends Dental Implant Centre are able to create beautiful new smiles for people. Dental bridges used to be the standard restorative dental treatment when a tooth or two was missing and they are still used in many instances. However, with dental implants, people are discovering they are more comfortable and natural feeling than bridges in many cases.
Amazingly, dental implants can be used in large numbers and throughout the mouth often replacing the need for dentures or partial dentures. Dental Implants are giving people the confidence to eat, speak, laugh and enjoy life. Dental implants are designed to provide a foundation for replacement teeth that look, feel and function like natural teeth. A person with implants regains the ability to eat virtually anything and can smile with confidence, knowing that their teeth and smile appear natural and that their facial contours have been preserved. Dental implants are an option to create new smiles for people with missing teeth, which can be put in place by your Preston Cosmetic Dentist.
If you are hiding your smile, Book your free complimentary consultation today and Let the cosmetic dentists in Preston at lane Ends Dental Practice, custom design you smile make-over program with products and techniques that will suit your smile best.
Lane Ends Dental Practice Dr. P. Tehranian Dr. H. Kaviani (Accredited Implant Surgeons- Warwick Medical University) DDS(Swe)Dipl Impl Dent, Msc Impl Dent (Engl)war


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Amores Urbanos Trailer (2016)
19 May 2016 Drama, Comedy 102 mins
São Paulo best friends Julia, Micaela and Diego enter their thirties entirely unprepared for the considerations of adult maturity. Julia has chosen to remain blind to the obvious signs that her current boyfriend is a two-timing cad, but her eyes are forced wide-open when she discovers that she is pregnant with his child. Diego is a party boy with daddy issues who can't stay faithful to his sweet, dependable boyfriend. Micaela, meanwhile, is wasting her time chasing a bisexual actress who won't even acknowledge their shared intimacy in private. As these three charismatic but troubled friends keep spinning their wheels, even their own chosen-family bonds get stress-tested to their breaking point.
Watch the official Amores Urbanos 2016 trailer in HD below or find more Amores Urbanos videos on Vidimovie.


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Drawer slides are too short
A quick learner from Arlington, Va says:
July 5, 2015
I have drawer slides that measure 22 5/8 inches. they attach to the back of the cabinet and the opening of the drawer cabinet. I can find 22 inch and 24 inch slides but not 22 5/8. The picture of the slide in the cabinet is not attached as the bracket broke. I have ordered new brackets. As far as the slides themselves, am i looking for the wrong size?
Paul from SWISCO responded:
July 8, 2015


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About Toloache-Midtown
Welcome to Toloache (pronounced toh-lo-AH-tchay), chef-owner Julian Medina's contemporary Mexican bistro located in the heart of the Theater District. Toloache is named after a flowering plant famed in Mexico for its use in love potions. We hope that when you dine with us you too will fall under the spell of chef Medina's creative cooking, which incorporates seasonal and natural ingredients and more than a dozen types of chilies. Our festive, two-story space features a guacamole and ceviche bar, a wood-burning oven, and an exceptional tequila list, along with elegant decorative elements imported from Mexico. We looking forward to seeing you soon.
New York, NY 10012
Dining Style:
Casual Dining
Mexican, Contemporary Mexican
Hours of Operation:
Lunch: Monday - Friday: 11:30am - 3:00pm
Brunch 11:30am - 3:00pm
Dinner: Sunday + Monday: 3:00 pm - 10:00 pm
Tuesday - Thursday: 3:00pm - 11:00pm,
Friday - Saturday: 3:00pm - Midnight. (Bar open to 12:30am)
Cross Street:
Between Broadway and 8th Avenue
Dress Code:
Business Casual
Price Range:
$30 and under
Payment Options
AMEX, Discover, MasterCard, Visa
Phone Number:
(212) 581-1818
Parking Details:
There is a Quik Park public lot at 1633 Broadway, next door to the restaurant. To contact the lot with questions, please call 212-445-0011.
Public Transit:
Take the C or E Trains to 50th St.; the 1 Train to 50th St.; and the N, R, or W Trains to 49th St.
Executive Chef:
Julian Medina
Bar Dining, Bar/Lounge, Beer, BYO Wine, Corkage Fee, Counter Seating, Delivery, Full Bar, Non-Smoking, Takeout, Weekend Brunch, Wheelchair Access, Wine
Restaurant Photos
Send a Gift Card
Buy now and send it instantly by email, or print a card to give in person.
Toloache-Midtown Ratings and Reviews
This place was surprisingly difficult to find. In the rain, the neon lights just blurred together and we walked by it twice. Once there, they gave us a table downstairs which was really crowded and noisy. We got the chicken quesadillas (which were very small for the price) and a chicken dish. The highlight was the cinnamon tart. It was $10 (again, way overpriced) but the ice cream that accompanied the tart was wonderful. I thought it was just "ok" nothing really special.
Toloache is a must every time I'm in New York. They have awesome Guacamole, Taco's, Enchilada's, Margarita's and lot's of other authentic dishes. Reservations are a must for this restaurant because it's packed every time I dine here. Can't say enough to recommend Toloache you'll just have to try it.
I am a vegetarian, but I have come back to Toloache several times for two reasons: the Trio of Guacamoles and the Quesadilla de Huitlacoches. The Trio is still outstanding. It demonstrates how much delicious variety there can be in a simple dish like guacamole. The quesadilla is another matter. It was always a small quesadilla but deliciously worth the price. Now it is miniscule and most of the plate is taken up with arroz and frijoles: not what I want or am willing to pay that much for. Oh, well. It was nice while it lasted.
My husband as I came here after reading good reviews about it; however, we would not recommend it. The seating is very close, assuming that's why the music is so loud-so you can't hear your neighbor's conversation. Our waiter was pushy and borderline rude. You have to pay for chips and salsa. And they don't have traditional Mexican food like fajitas or flour tortillas for that matter. If you're looking for something different, like fried grasshoppers, then this is your place. But if you're looking for traditional Mexican food, not so much.
We went at 5:30 before a show, and the place was packed. They were wonderful about knowing when we needed to get out the door, and I suspect many other tables had the same schedule. Would definitely go again at a normal dinner hour to see if its somehow less busy.
Had a great meal. The service was outstanding. We were seeing a show at 8pm, and had reservations for 6:30.... we were a little worried we would not make the show. I let them know when we checked in we were seeing a show and our waiter was amazing. We were out in plenty of time and did not feel rushed. Can't wait to go back. Try the Miso Black Cod...so good.
Toloache serves up delicious upscale Mexican cuisine. We were in the city for a show on Broadway and wanted something more unique than some of the chain restaurants that surround the theater district. Toloache was the perfect spot for our special night out.
We unexpectedly had what was possibly our best Mexican meal ever! Fresh, authentic and flavorful. We enjoyed traditional guacamole (average chips), carne asado tacos con queso ( UNBELIEVABLY GOOD!), Pollo (chicken) Toloache as well as Camarones(shrimp) Toloache. We wish we could have eaten more- especially from the extensive taco selection (2 per order). The service was attentive and helpful. Our only regret was not opting for desssert. We won't make that mistake next time!
The food was great but the ambiance and service left a bit to be desired. The tables upstairs are packed very close together and there isn't much space for the servers to move around between tables. It took a bit of time to have our drink order placed than it should have and I was disappointed that even though they knew it was my date's birthday they didn't do anything special or recognize it. For the price, I probably won't be back.
When we travel to New York, we try and eat here at least once! It is a favorite. We had the guacamole and chips, the seviche and then shared the paella. The seafood in the paella was really wonderful especially the octopus. We even had the Maiz dessert which was unusual and also wonderful. A really great meal!
We were in NYC for a few days and searched for nice restaurants near times square. This was the place we eventually decided and I'm glad we did. The staff was very helpful and welcoming even though we were a few minutes early and had a 1 1/2 yr old kid that I forgot to mention while making the reservation. The food was also great and we enjoyed our time there
Fabulous, reasonably priced, stellar staff, absolutely delicious food. Alejandra the hostess made us feel right at home. The veggie paella and the garlic shrimp and the cinnamon tart were all spectacular, as was the delicious sangria. A great pre-theater dinner place, as we walked just a few blocks to see the spectacular musical, Come From Away, about Newfoundland and 9.11, from our dinner. A gem. Thanks to the staff.
I love Toloache. It's one of my favorite restaurants to visit when I am in New York. The food os constantly amazing. I always order my favorite dishes such as lobster tacos and Toloache Shrimps. The margaritas are great. Specially el Maestro which has peach juice. The quesadillas are also great. New dessert made of corn. It's super nice to go after the Theatre.
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You're busy, I mean, "there's just not enough time in my day to get anywhere near what I wanted to accomplished," and now you have to run errands, make dinner, take the dog out and finish the laundry all before falling asleep with your laptop in bed (again). In a world so preoccupied with time, here are 7 productivity tips to save you as much of it as possible…and they can all be implemented in under one minute!
- Flip your phone over. Glancing at notifications as they arrive on your phone doesn't take much time, but it drains a ton of attention. Every time you notice a new alert you glance at it (which only takes a few seconds), but then you either waste time checking it or waste time re-focusing on what you were previously doing. Either way, this is a huge unproductive time-suck.
- The two-minute rule. The moment an email comes in think, "can I respond to this in two minutes or less?" If responding to the email requires a simple yes or no and would need less time to respond than it would to remind yourself to do it later, then do it now. By doing this you're effectively prioritizing your day and promoting efficiency for yourself and the sender.
- The Rule Of Three. In almost all areas of life, the "rule of 3" applies, and productivity is no exception. Ask yourself at the beginning of the day, "what three things do I want to accomplish today?" Then work toward those goals. When making your list, try not to focus necessarily on tasks so much as outcomes or results.
- Keep a list of everything you're waiting on and everything you need to do. Keeping a list is the best way to keep up with everything you have to do/everything you're waiting on other people to do. This may seem a bit obvious, but trying to keep up with everything you're responsible for can be taxing to say the least and in a world filled with technology, it's unnecessary to try. I suggest writing everything on a Post-It, putting it in an app on your phone/tablet or both.
- Take more breaks. While we're on the topic, take more breaks! It may sound counterproductive, but taking more breaks throughout the day actually increases productivity because it prevents fatigue and facilitates creativity. Even if you're short on time, try simply standing up and looking away from the computer for a minute or two to give your brain a chance to refresh.
- Get Physical. I know it's early, but getting 30 minutes of physical activity in every morning before you start your day will give you the lasting energy you need to power through your day! No more "2:30 feeling" for you!
- Delegate. Learning to delegate the tasks that can be delegated can be the single most valuable productivity measure you ever take. Just remember that you are ultimately responsible for the work that they do, so make sure they understand the task the first time around or you'll be doing double the work in the end.
Have anything that you need to delegate? CAI's HR On Demand team is designed to do just that! We're here to provide exactly "what you need, when you need it" and can handle as much or as little of a project as you'd like. Have something we can help you with? Contact us today at (919) 713-5263 or firstname.lastname@example.com.


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Lana B.
Tuscaloosa, AL, 35401
Joined on December, 2013
Gender: Female
Average Rating:
Mon/Wed/Fri after 4PM
Weekends in the afternoon
Weekends in the afternoon
Lives Near:
Can Meet:
Up to 5 minutes away for no additional charge
EducationArt History major at University of Alabama. Current 3.5 GPA.
ExperienceWhile I've never officially tutored anyone before, I have always been asked to help classmates with their papers and asked questions about grammar and other writing topics. Along with this, I have helped many people with acting/theatrical design throughout my educational career. I made a 28 on the ACT and was in advanced English and Theatre classes all four years of high school. I decided to be a tutor because I have tons of free time and would like to spend it being productive and helping people instead of just sitting around doing nothing.
HobbiesMy long list of hobbies includes hanging out with friends, playing XBox on an extremely regular basis, reading whenever I get the chance, painting and drawing, acting, and really just doing anything I can to be creative. I also LOVE to write and absolutely love learning about art history.
Inquire about this tutor
The tutor will respond if they are available/interested.


text: The Saucy Librarian is a cute, cap sleeved shell sweater that looks great paired with a pencil skirt or jeans. This knitting pattern is simple with great design elements that are reminiscent of vintage sweaters. Knitters will find this sweater pattern a great introduction to top down raglans as well as a quick knit. This sweater can be knit with wool but I prefer a wool silk blend (like the Mirasol Projects Tupa) that gives the sweater a little drape. This knitting pattern while easy is best for an intermediate knitter to an advanced knitter. Pattern will be emailed to the buyer as a PDF within 24 hours of receiving payment. BASIC SKILLS NECESSARY knit purl kfb (knit front and back) Pick up stitches three needle Bind off provisional cast on GAUGE 10sts x 16 rows = 2 inches On size US 6 needles in Stst SIZING / FINISHED MEASUREMENTS 36 (38, 40, 42)" bust with 0-2" of ease


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Student Financial Aid
Foreign students who come to Finland for the purpose of studies are not entitled to student financial aid from Finland. Foreign students who reside permanently in Finland for reasons other than studies (such as family ties or work) can receive financial aid under certain conditions. For more information on student financial aid, please visit the site of Kela - The Social Insurance Institution of Finland.
Contact information
If you have questions about student financial aid, e-mail studiestod(at)hanken.fi
Counselling about student financial aid is given
- In Helsinki: by Sara Schultz during office hours; Mondays and Thursday 1-4 p.m. and Wednesdays 9-12 a.m. phone +358-40-3521235.
- In Vaasa: by the Office of Study Affairs


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[purple-pink] [060716 ] one scene H2 Ver.1.1 [RE176953]
Release Year: Jun/07/2016
Original name: one scene H2
Studio Name:purple-pink
File size: 29.2 MB
RE176953 (Ver.1.1).rar
Highlight the problem fragment mouse and press CTRL + ENTER.
In the window that appears, describe the problem and send a notice of the Administration site.
For more details, please refer to [ How can I install the Japanese language pack? ] on the Frequently Asked Questions page.


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That should cover most bases. You can change the load bed to suit the day's activities. Swap from a campervan to a tow truck or a cool urban ute.
The sides of the body have built-in toolboxes and storage spaces and the removable interior courtesy light doubles - sorry, triples - as a torch and a hammer.


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I haven't touched my blog for a while. Part of it is that I just didn't identify myself with "Awesomeful" any more. On the other hand, have I got a deal for you! Both awesomeful.net and awesomeful.org are for sale, so hit me up if you're interested - I'm talking to you mister
whois awesomeful.com.
Welcome to the new blog: Practice Over Theory. I hope that the new name and engine inspire me to post more often.
Migrating was not a huge task at all. I decided to give octopress a try. It prescribes a really weird method of deploying to github pages which involves cloning yourself into a subdirectory (!!), but now I have a pretty neat set up. It's backed by jekyll and has a few nice addons, the most useful of which is it's code highlighting theme which is based on Solarized.
Speaking of code highlighting, let me show you a little rack app that redirects the old awesomeful.net posts to their new warm locations:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Pretty neat, huh? The syntax highlighting, I mean.
Regarding the above sinatra app, I just have a dictionary[1] mapping the old paths to the new ones, and respond with a
HTTP 301 Moved Permanently. The interesting bit is the HTTP caching employed. Heroku's (awesome) varnish servers will remember that response for one year. Try it here.
[1] it's a hash!


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The clock is ticking for businesses that have not yet set up an auto enrolment pension. By Thursday 1 February 2018 all businesses will be obliged to automatically enrol their employees in an approved pension scheme.
The process of auto enrolment is a potential minefield, which is where an auto enrolment seminar can help you to understand what you need to do to meet your obligations.
How does auto enrolment affect my business?
You need to declare your compliance to The Pensions Regulator within five months of your staging date. As more and more businesses reach their staging date, advice services are experiencing increasing demand, so starting early will ensure that you reduce the risk of non-compliance to your business.
We understand that busy managers and business owners don't have time to research and understand the legislation, which is why we've introduced free auto enrolment seminars.
Critchleys HR and Payroll have a team of experts that can help make auto enrolment easy to understand and streamline the process from end to end.
How our auto enrolment seminars can help your business
To avoid fines or even prison, you need to make sure that your business is compliant and you've enrolled all of your eligible employees in an appropriate pension. Understanding the steps that you need to go through to achieve this is complex, which is where our auto enrolment seminars come in.
Our free auto enrolment seminars are run once a month and cover all the things you need to know to start your journey to auto enrolment compliance. Our auto enrolment specialist will guide you through the process, explaining your obligations, the steps and decisions that you need to take and what your employees need to do.
Find out more about what's covered in our auto enrolment seminars >>>
Aimed at small business owners and HR managers, our auto enrolment seminars are designed to help you understand what's required to make your business compliant and whether you can meet your obligations yourself.
Book your place on an auto enrolment seminar
Our next auto enrolment seminar is on Thursday 5 May 2016. The seminar runs from 10:00 – 13:00 and includes a question and answer session where we can help you with your specific auto enrolment queries.
Check the dates of our auto enrolment seminars and book your place>>>


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Wanton Japanese slut in white stocking gets cum shot on her hairy pussy
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Are you considering improving your own business processes today? This is your day! We are an SEO firm that aims to help corporations enhance their own exposure making use of our own resources and knowledge in advertising and marketing.
Bodcity SEO Consulting – we are professionals in online marketing, website development as well as other Search engine optimization services. We will help our own customers develop a strong technique to remain at the top of their market.
Because of our experience as well as expertise, we could change even a small company into something competitive. Our strategies have been proven to utilize quite a few organizations, small or big.
We can absolutely help you build a powerful internet business. Call us and you will be happy.!
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Finally, a company that listens to what you need. Professional advice and great direction in helping make my website come alive. Highly recommended.


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Brady Center to Prevent Gun Violence President Paul Helmke has issued a statement in response to a Wisconsin trial court judge's ruling concerning the Second Amendment of the U.S. Constitution.
"The ruling by a Wisconsin trial court judge that the U.S. Constitution provides a right to carry concealed weapons in public endangers our communities, puts law enforcement at risk, and is just plain wrong. While the U.S. Supreme Court has decided that the Second Amendment guarantees a narrow right to possess a handgun in the home for self-defense, it has also indicated that laws prohibiting concealed carry have been upheld as constitutional for more than a century. This ruling shows the danger of accepting the gun lobby's vision of the Second Amendment as mandating its any guns, any where, for anybody agenda. The decision should be reversed on appeal."


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This page displays all information relevant to this park/camp, except the following:
"Soar with the eagles"-->
This delightful camp is situated on the banks of the Mashokwe spruit approximately 40km south west of Shingwedzi in the beautiful northern Mopane/Woodland savannah of the Kruger National Park.
Named after the majestic eagle, Bateleur, being the oldest and the smallest of the bushveld camps, offers a unique atmosphere and superb game viewing. One of the many features Bateleur offers is a game-viewing hide that overlooks a waterhole just outside the camp. Two dams, Silwervis and Rooibosrand, are within close range of the camp and are restricted to the residents of Bateleur - good to know as there will never be a traffic jam even if the camp is full.
5 Things To Seek
- Bateleur Eagle
- Leopard
- Hippo
- Elephant
- Blue Wildebeest
Contact Bateleur
- Tel: +27 (0)13 735-6843
- Fax: +27 (0)13 735-6844
Guest Cottages
- 3 x 6-bed cottages and 4 x 4-bed cottages, all fully equipped.
- Many of the bedrooms have en-suite bathrooms and each bedroom is either air-conditioned or has a ceiling fan. Kitchens are fully equipped and have microwave ovens.
- All accommodation units are serviced daily and supplied with bedding, towels and soap. Each unit has its own braai (barbecue) facilities and wood can be bought from the mini shop at reception.
- Each unit has its own electricity points and TVs with SABC 1, 2, 3 and e-TV channels.
Bateleur Bushveld Camp is the best equipped of the bushveld camps in the Kruger National Park and is suited for those Guests who are looking for a luxury bushveld experience.
To view the accommodation prices, refer to Tariffs
Activities & Facilities
- Guided Bush Walks
- Game Drives (in the company of trained field guides)
Tariffs for Activities
These activities will ensure an exciting bush experience. All bookings, as well as further details for these activities are available from reception.include($_SERVER['DOCUMENT_ROOT'].'/parks/includes/levy-on-tariffs.inc.php'); ?>
- Information at Reception
- Public Telephones
- Mini shop - stocks basic items such as firewood, ice and Telkom phone cards, there are no foodstuffs such as meat available.
- The is no ATM facility available.
- Conference Facilities - for 30 persons in lecture configuration.
- Available equipment includes projection screen, white board, TV with DSTV, video recorder, overhead projector and slide projector.
- Boma Braai with DSTV, please supply own food and drinks - we will see to the rest.
How to get there
Travel routes and times from central Gauteng
Phalaborwa Gate
Take the N1 toll-road to Polokwane (Pietersburg). 40 km before Polokwane turn right onto the R71 and head for Tzaneen. After Tzaneen, head towards Phalaborwa and the gate. Allow between 6 to 7 hours for the trip to the gate. Bateleur Bushveld Camp is 140 km away from the gate. Allow about 4 hours for the drive to the bush camp; however if you want to enjoy the game viewing possibilities give yourself more time!include($_SERVER['DOCUMENT_ROOT'].'/parks/includes/gate_times.inc.php'); include($_SERVER['DOCUMENT_ROOT'].'/parks/includes/gps-coordinates.inc.php'); ?>


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Tawn Hair Dressing New Formula in molded glass bottle, embossed on the sides and back, excellent paper label, original Bakelite to twist off top, some special emulsifying lusterizing hair dressing in the 1/2 ounce size bottle. Bottle is 2 3/4" tall, 1/2" by 1 1/4", made by Owens-Illinois Glass Co. of Toledo, Ohio. . See photo of this and other Tawn travel kit products we have listed. This item is for display only and not for use. It is from a collection of pharmacy items from a drugstore that was boarded up in the 1940's.
Tawn Toiletries deluxe travel kit items for men assured "correct grooming", and each product had been accepted by the Committee on Cosmetics of the American Medical Association. Sold separately or in travel kits. Circa 1940. Products were made by McKesson & Robbins Incorporated of New York and Bridgeport (CT).
To purchase with MC or VISA please call Drury House Antiques 802-824-4395 EST or use PAYPAL We will combine insured shipping on multiple orders whenever possible.
2 other shoppers have this item in their Cart or Wish List .
LAMP SALE 20+ OVER 50% off Table, Chandelier, Hanging, Pendant 11/14 to 11/22
Holiday Sale Starts Now Buy Early & Save Marked Sale Price is UP-TO 50% OFF on 1200 Antiques, Collectibles


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E-Commerce Firms: Get Ready for New Privacy Laws
October 24, 2017
The Federal Trade Commission regulates privacy in the United States, and under the FTC rules, a website need not have a privacy policy at all. However, a website must comply with and not violate its policy if it has one. ifeLock learned that lesson the hard way when " target="_blank">the FTC sued it for failing to abide by its privacy policy. How do other countries' privacy laws apply to U.S. businesses?
7 Tips for Highly Effective Content Marketing
October 23, 2017
Content marketing, which bridges the divide between marketing and storytelling, is vital to attracting and keeping e-commerce customers. "Content marketing is the practice of sharing information your target audience will find helpful and valuable with the intention of creating a profitable customer relationship," said Ardath Albee, CEO of Marketing Interactions.
Fighting Off the Harvey Weinsteins of the World Through Technology
October 23, 2017
Harvey Weinstein just went from most powerful man in Hollywood to punching bag -- and while he deserved this, perhaps greater attention should go toward taking aggressive measures to prevent future Weinsteins -- and there will be future Weinsteins. We need to stop acting surprised when this stuff comes out and instead take stronger steps to prevent this kind of thing in the future.
Email Marketing Goes Hand-in-Glove With E-Commerce Shipping
October 20, 2017
ShippingEasy on Thursday launched Automated Email Marketing as an addition to its customer management module. This new tool has a powerful rules engine that helps users increase sales, the company said. Among other things, it can set up a trigger to send an email to first-time buyers immediately after an order is downloaded -- customized with a logo and specific coupon code if desired.
Accenture, SAP Plot One CX Platform for All
October 18, 2017
Accenture Interactive and SAP Hybris have partnered to create a new platform that will let users build and curate end-to-end contextual, personalized customer experiences -- from marketing, e-commerce and offline shopping to customer service and loyalty management. The joint platform will target B2C and B2B firms in retail, telecommunications and resources.
New Tools Offer Wholesale Distributors Fast Track to E-Commerce
October 18, 2017
Epicor this week released Epicor Commerce Connect, a cloud-based application designed to help wholesale distributors quickly deploy e-commerce sites that will automate many of the steps required to move product to their customers. The Commerce Connect software is now available for Epicor Eclipse, a cloud-based platform geared toward helping companies deploy rich B2B and B2C solutions.
Retailers Slowly Embracing In-Store Tech Tools
October 16, 2017
Most retailers don't have the in-store technology to view customer information across various touchpoints, suggests a new study from Kibo. Fifty-eight percent of retailers who participated in the study, released last Thursday, acknowledged they did not have that capability. The study was based on questions posed to 115 retail executives during the Future Stores 2017 conference.
AWS, Microsoft Offer New Open Source AI Framework
October 13, 2017
AWS and Microsoft have announced the availability of Gluon, an open source deep learning library for building AI neural networks. Gluon will make it easier for researchers to define machine learning models using a collection of prebuilt, optimized neural network components. It will enable software developers and enterprise users to manipulate machine learning models like any other data structures.
FTC Tightens Screws on Social Media Influencers
October 12, 2017
Social media influencer advertising has become a major factor in e-commerce. Marketers of both big and small brands long have committed large chunks of their advertising budgets to endorsements by well-known personalities. Social media influencer campaigns are based on that tried-and-true formula, but the implication is that the endorsements are voluntary.
Walmart Throws Down Gauntlet to Amazon
October 11, 2017
Walmart on Tuesday outlined plans to grow its critically important e-commerce business in the U.S. by 40 percent over the next fiscal year. The company intends to leverage a series of key acquisitions and its more than 4,600 brick-and-mortar locations to mount a direct challenge to Amazon for millennial customers. Walmart is the largest retail operation in the world and the leading U.S. challenger to Amazon.
LogicHub CPO Monica Jain: Focus on Results
October 11, 2017
"I was always interested in analyzing the data," said LogicHub Chief Product Officer Monica Jain. "I was introduced to a company that was a pioneer in the market, and that's where my career in security started. I fell in love with security because it's all about finding and analyzing the data, and about crunching the data. That's how I started with security. I've never left it since then."
3 Timely E-Commerce Shipping Tips
October 4, 2017
Shipping has become a key part of e-commerce success. Amazon has raised consumer expectations dramatically when it comes to shipping, and etailers have been scrambling to keep up. Because changes occur on a near-daily basis in the shipping world, here are some tips for getting ahead of the game. The faster you can get your goods out the door and into your customers' hands, the better.
Google Adds a Brick to Online Publishers' Paywalls
October 2, 2017
Google on Monday announced that it was dropping its decade-old policy of requiring media and news publishers to provide a limited amount of free content. The so-called "first click free" policy meant that publishers had to make a certain amount of content available to users who conducted a search on Google, even if their stories, videos or images otherwise were behind a paywall.
New BPM, CRM Features Aim to Speed Strategy Execution
September 30, 2017
Bpm'online has introduced software update 7.11 for its intelligent CRM and BPM platform, with more than 200 improvements designed to accelerate strategy execution. Among other features, it provides new machine learning capabilities and predictive algorithms that offer users relevant information and automation within a specific context based on analysis of historical data.
Red Hat, SAP Team on New Integrated Enterprise Linux Platform
September 28, 2017
Red Hat on Tuesday announced the launch of Red Hat Enterprise Linux for SAP Solutions, a new platform that combines two existing systems for analytics and data management into a single offering. The new platform combines the existing Red Hat Enterprise Linux for SAP Applications and Red Hat Enterprise Linux for SAP HANA into a single, consolidated platform.
Cloudflare Stream Promises Easy, Cheap Video Hosting
September 28, 2017
Cloudflare on Wednesday released the beta version of Cloudflare Stream, a new, inexpensive streaming video service. Designed for app developers who want to build businesses hosting and streaming videos, Cloudflare Stream bundles encoding, global delivery and video player software into one package. These functionalities can be separated upon request.
New Cloud Tools Aim to Streamline, Monetize Partner Relationships
September 27, 2017
AppDirect on Tuesday announced new products and functionality for its Cloud Commerce Platform. The new tools, AppReseller and Cloud Management Suite, enable software vendors to launch reseller partner programs quickly. Software as a Service providers can use the new capabilities to help their small and mid-sized business users manage and leverage their software more effectively.
Behind-the-Scenes Cryptocurrency Mining Discovered on Showtime Sites
September 27, 2017
Showtime Networks apparently has mined the websites of online viewers using the same Coinhive technology that The Pirate Bay recently used in a test run on its site. A subsidiary of CBS, Showtime is a premium television network that offers professional boxing, feature films, original scripted television shows like Ray Donovan and other programming.
Nimble's Social CRM Finds Its Way Into Office 365
September 21, 2017
Social sales and marketing software provider Nimble and cloud services consultant NeoCloud have partnered to deliver a simple, affordable contact management and CRM package for Microsoft Office 365. NeoCloud has agreed to bundle Nimble CRM into all of its Office 365 deployments, beginning this month. Nimble CRM adds employees' individual connections to a shared team relationship manager.
New Mobile App Promises Full B2B E-Commerce Experience
September 19, 2017
Insite Software has introduced the first fully configurable white label mobile app built for leading manufacturers and distributors, it said. The app supports everyone involved in the B2B e-commerce experience, from customers to channel partners, to field sales and support teams. Companies purchasing the app can tailor its functions to specific roles and responsibilities.
The Pirate Bay Takes Heat for Testing Monero Mining
September 19, 2017
The Pirate Bay has come under fire for testing a Monero javascript miner as a possible means for generating new revenue to replace its current model of making money through advertising on the site. It reportedly hijacked the processing power of its own users to help generate revenue. Monero is an open source digital currency, like bitcoin, with one important difference.
Account-Based Marketing Inspires New Software, Strategies
September 18, 2017
InsideView has released a new tool for business-to-business companies that have implemented account-based marketing. It is a fully redesigned version of InsideView Target, with the addition of ABM workflows and other enhancements. "Companies who want to [succeed] with ABM need to start with the right set of target accounts and people," said Joe Andrews, VP of product and solution marketing.
5 Ways to Use Snapchat to Target Millennials
September 18, 2017
Once just a hangout for teenagers, Snapchat has matured into an engaging and effective social media platform. If you're trying to reach a younger demographic, it's somewhere you probably want to be. "Snapchat is the best channel to reach young people, as they count for more than two-thirds of its audience and are very active users," said Melissa Sanchot, head of marketing at MakeMeReach.
New Checklist Guides B2B Marketing Automation Platform Purchases
September 15, 2017
Four Quadrant this week released its Marketing Automation Buyer's Checklist for companies seeking to purchase a B2B marketing automation platform, or MAP. The checklist has eight major categories for evaluation and more than 35 subcategories. It lists more than 100 questions buyers should ask to make an informed assessment of MAP vendors' offerings.
The Vision Thing
September 15, 2017
Salesforce earlier this year introduced its Einstein Vision capability, an idea with a lot of promise but not a great deal of precedent. Who had applications that could see, and how would this be used? For decades, we've been content with scanning documents and analyzing them with OCR tools, or we've used bar codes and QR codes -- but it all came down to recognizing simple symbols.
Vivaldi CEO Claims Google Retaliated for Privacy Criticism
September 6, 2017
Vivaldi CEO Jon von Tetzchner, the brains behind both the new Vivaldi browser and the early Opera browser, has accused Google of retaliating against his company after he questioned its customer privacy practices. Vivaldi's Google Adwords campaigns mysteriously were suspended just two days after von Tetzchner's criticisms of Google's handling of customer data were published this spring, he said.
5 Ways to Give E-Commerce Shopping That Personal Touch
September 5, 2017
Shopping online can feel a bit impersonal. It's all about looking at screens and filling virtual carts, and not so much about having a rich experience. Many consumers long for just that kind of experience -- one that's similar to walking into a store, looking at products, talking with an associate, and perhaps ultimately making a purchase. This is where e-commerce personalization tech comes in.
Has Google Become a National Threat?
September 4, 2017
The idea that Google might be becoming a national threat is what struck me when I read a column by Zephyr Teachout, a law professor at Fordham University. She makes a compelling argument that Google has reached a point where it no longer allows dissent outside the company -- though, given the recent firing of a Google engineer, that may be true inside the firm as well.
Rise in Mobile Commerce Fuels Demand for Omnichannel Service
August 30, 2017
Omnichannel support and communications are becoming essential for brands, as consumers' increasing use of mobile devices to make purchases and access content fuels their demand to be able to connect with companies when and how they want. However, brands lack the necessary expertise and infrastructure, and are turning to mobile network operators, or MNOs, to acquire omnichannel capabilities.
Apple to Sate iPhone Curiosity Sept. 12
August 29, 2017
Apple plans to refresh its iPhone, TV and watch lines at an event scheduled Sept. 12. In addition to upgrading its iPhone 7 models, the company is expected to debut the "iPhone 8" to celebrate the 10th anniversary of the brand. It reportedly will have an OLED display with barely any bezel, a fingerprint scanner at the rear of the phone, and support for facial recognition and wireless charging.


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Limerick Auto Body
Review for Limerick Auto Body
Rachel M. on 05/06/2014
Rachel said her vehicle was a day late because they were waiting for a part but that was fine with her as it was not an inconvenience to her. She really appreciated how they communicated with her and they gave her a good price.
Category: Collision
Service Date: 04/29/2014
Review Created: 05/06/2014
This review was collected via phone interview by Customer Research Inc.


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I am now sitting with my Snoopy find #5. The out of this world Snoopy is found just outside the entrance to the Children's Museum in downtown St. Paul. Woodstock has evidently become an astronaut.
Join in the fun at the Wordless Wednesday Blog Hop sponsored by Blog Paws! Thanks so much for stopping by!
Save $5 on your order of $45 or more at PetFoodDirect.com! Use coupon code PFDSAVE5


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Political Science and Criminal Justice
Chico State's baccalaureate programs in political science offer great flexibility. Students choose courses from a rich curriculum, providing close student-faculty contact in each of the following majors of study: general political science, legal studies, criminal justice, international relations, and public administration. The department also offers a Master of Public Administration and a Master of Arts in Political Science.
Political Science and Criminal Justice Announcements
Office Hours and Advising Info
For faculty and advising office hours during Fall 2017 click here
Look What's New
Political Statements - A Political Science Department Newsletter. Spring 2017 issue is now available!
Department Presentations
To view department presentations, please click here
Support CLIC During Chico State Giving Day
Please support the Community Legal Information Center (CLIC) on the first Chico State Giving Day, which takes place on November 28th!
Temporary Faculty Opportunities 2017-2018
The College of Behavioral and Social Sciences, Department of Political Science and Criminal Justice is accepting application materials for temporary faculty for teaching opportunities that may be available in the 2017/2018 academic year.
Challenge Exam for POLS 155
The exam will be given during the second week of each fall and spring semester. Please contact the Department of Political Science and Criminal Justice during the first week of the semester for more information and the date of the exam. If you plan to take the challenge exam, you must be enrolled in POLS 155.


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Have you ever wondered why diets don't work for you? Maybe you need a "PCOS Diet Plan".
Have you noticed that you can consume exactly the same amount of dietary calories as your friend, but you will gain weight while your friend does not?
Although some women with polycystic ovary syndrome are thin, the majority have a weight problem. In spite of their best efforts, they seem to gain weight no matter what they do.
A possible reason for this dilemma is that you have inherited "thrifty" genes that were great for survival in times of famine in ancient times, but are not appropriate for the unlimited abundance of food in our modern times.
This is borne out by a recent study at the University of Pittsburgh where the diet of PCOS women was compared with women who did not have polycystic ovary syndrome. The study found that although women with this disease tended to be more overweight, there was virtually no difference in the dietary intake of the two groups.
However, when lean PCOS women were compared to lean normals, the investigators found that the lean women with polycystic ovarian syndrome consumed fewer calories than other lean women. In other words, they consume fewer calories in order to maintain their weight compared to normal lean women.
This study suggests that women with polycystic ovarian syndrome tend to gain more weight with the same amount of calories as compared to other women.
In other words, you can consume exactly the same amount of dietary calories as your friend, but you will gain weight while your friend will not.
If you're trying to lose weight but are not succeeding, it's not necessarily because you don't have willpower. So don't let your doctor or others make you feel guilty when you can't seem to lose weight.
Since many PCOSers have a problem with weight, some have wondered whether they are eating differently compared to "normal" women. A study from the University of Alabama may shed some light on this issue.
In general, they found that women, whether they had polycystic ovary syndrome or not, consumed a similar amount of total calories, and the overall composition of the diet was similar.
However, the polycystic ovary syndrome group consumed significantly more white bread and fried potatoes. High glycemic foods like these are precisely the wrong foods for improving your health and relieving your symptoms.
White bread is a refined carbohydrate that has virtually no nutritional value. Fried potatoes are loaded with free radical molecules that stimulate inflammation, which is a process you are trying to prevent. This is why these foods are on the "do not eat" list in this ebook.
The best long-term solution we know of is to develop a set of habits that will build your health and offset your genetic tendencies to conserve weight and have your hormones be out of balance.
You can't change your genes. But you can change your dietary and lifestyle habits, which will influence your genes.
Therefore, you need to have a PCOS diet plan, a plan that will work to offset your genetic tendencies, help you lose weight, regain a normal cycle, and have fewer other symptoms such as acne, hair loss, or hirsutism (excessive hair growth).
A successful PCOS diet plan consists of several essential actions:
Do you ever wonder whether the food you're eating may be making your symptoms worse? Or perhaps you think diet is important but are confused about what you should be eating?
There is a continuous trickle of medical research to suggest to you what kind of diet is most effective for reducing symptoms of polycystic ovary syndrome.
A recent report is from the University of Copenhagen in Denmark.
In a study lasting six months, 57 women with PCOS were divided into a high protein diet group, and a standard protein group. The women could eat as much as they liked.
In the high protein group, 40% of the calories were from protein, 30% from fat and 30% from carbohydrates. In the standard protein group, 15% of the calories came from protein, 30% from fat and 55% from carbs.
Compared to the standard protein group, the high protein group had better results. They lost more fat weight and their waists got smaller. They also had reductions in their blood sugar levels.
A reduction in blood sugar levels is important because it helps to keep your insulin levels from getting too high. When insulin is chronically too high, your entire hormone system is thrown out of balance and you experience symptoms of polycystic ovary syndrome. So what you eat is very important for managing your symptoms.
This study indicates that the ratio of protein, fat and carbohydrate is important. It's also worth noting that the women did not have to count calories.
However, other studies have shown that calorie reduction is also effective.
In summary, here are three ways to use diet to reduce your symptoms and get back to a more normal cycle:
1) Adjust the ratio of protein, fat and carbohydrate in your diet. Notice if you are eating a lot of starches and sugars with little protein.
2) Reduce the "calorie density" and "glycemic load" of the foods you're eating. This is how you reduce total calories and keep your blood sugar under control without having to count calories.
An example of reduced calorie density and glycemic load is eating steamed vegetables instead of a slice of bread.
These advanced concepts are explained in "The Natural Diet Solution for PCOS" e-book. Calorie density refers to the number of calories in a given volume of food. Glycemic load refers to the impact a food has on your blood sugar level. (Please note that glycemic load is not the same thing as the glycemic index).
3) Increase the nutritional value of your foods. For example, brown rice has more nutritional value than white rice. Vegetables obtained from your local farmer's market have more nutritional value than supermarket vegetables.
Source: Sorensen LB et al, Effects of increased dietary protein-to-carbohydrate ratios in women with polycystic ovary syndrome, Am J Clin Nutr, 2012 Jan; 95(1): 39-48.
Douglas, CC et al, Difference in dietary intake between women with polycystic ovary syndrome and healthy controls, Fertil Steril. 2006 Jun 5; [Epub ahead of print]
Get Answers to your Questions about
FREE PCOS Report
and Newsletter
Your email is safe with us. We respect your privacy, and you may unsubscribe at any time.
Sep 24, 17 12:03 AM
Research shows environmental pollution makes you fatter, and contributes to other PCOS symptoms. A detox program may help.
Sep 09, 17 07:06 PM
PCOS is partly an emotional and mental problem. If you can shift your mindset, you may be able to normalize your cycle.
Sep 09, 17 06:25 PM
Suffering from PCOS or infertility? Other women share their experiences - what worked and what didn't.


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Guitar museum > Pignose
The models:
- DCA Dreadnought Acoustic (0)
- Peg (0)
- PGG-100 Travel Guitar (0)
- Pro Stratocaster (0)
- Unknown (1)
Guitar museum is a free webspace, listing a collection of 44848 guitars.
You can use it to find photos, description or the price of a guitar. You can also sell or buy guitars.
The models:


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Pleasanton Observer-Enterprise, Thursday, Dec. 1, 1921, Pg. 8
Vol. 50, No. 24
Joseph A. Fine.
As mentioned briefly last week, Joseph A. Fine, one of the most highly honored and most respected colored men of Linn county, passed away at his home Tuesday evening, Nov. 22, after a long illness. Funeral services were held in the A. M. E. church Thursday afternoon, Nov. 24th conducted by Rev. Whitcomb, and attended by a large crowd of friends, of both races showing the esteem in which this good man and veteran of the Civil war was held by everybody. After the services he was tenderly taken to the Pleasanton cemetery and laid to rest.
Joseph A. Fine was born in slavery on September 18, 1840, in Washington county, Arkansas, and at the time of his death, November 22, 1921, had reached the advanced age of 81 years, 1 month and 24 days. Early in the Civil war he enlisted under the old stars and stripes and served Uncle Sam faithfully until the close of the war.
At the conclusion of the war, his mother having moved to Mound City in the meantime, he came to that place to make his home with her. On September 17, 1887, he was united in marriage to Miss Sarah Park and to this union eight children were born, all of whom survive, as follows; E. W. Fine, Pleasanton, Kansas; Joseph Fine, Jr., of Oakland, California; William M. Fine, of Independence, Kansas; Mrs. W. H. White, Independence, Kansas; Robert Fine, Kansas City, Mo.; Thomas W. Fine, Wichita, Kansas; Mrs. Inez Giles, Kansas City, Mo.; and Bert D. Fine, Pleasanton, Kansas. His life companion also with the children, survive his passing, as do also twelve grandchildren and five great-grandchildren.
Almost forty years ago the family moved from their farm near Mound City to Pleasanton and during all of that time Joseph Fine had conducted himself in a manner that won for him the respect of every citizen of Pleasanton, regardless of race. He was quiet , inoffensive, but firm in his conviction as to right and wrong of matters pertaining to the best interest of our city.
This paper joins with its readers in expressions of sympathy to the bereaved family at this grand. good man.


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Crossing the Bridge: The Sound of Istanbul
2005, NR, 90 min. Directed by Fatih Akin. Starring Alexander Hacke.
REVIEWED By Marrit Ingman, Fri., Aug. 11, 2006
This trip through musical Istanbul – from underground hip-hop clubs in the revitalized slum of Beyoğlu to circle dances at a Romany wedding – is a little prettier than it is deep, but it provides a window into the variegated subcultures of a city one musician calls "a bridge crossed by 72 nations." Our guide is Alexander Hacke, bassist for experimental band Einstürzende Neubauten. Really. Hacke composed the score for Akin's previous film, 2004's Head-On, and while he's a perfectly plausible stand-in for the European neophyte, his puppyish enthusiasm is distracting in moments; it's a bit like being on holiday with him. Packing a dozen microphones and a portable studio, Hacke sets out to collect the sounds of Istanbul "in order to understand them." He finds Baba Zula, a psychedelic underground band whose drummer has a darbuka in place of a snare. He finds Ceza, who raps in rapid-fire Turkish, and Duman, a Telecaster rock band with a singer who lived in Seattle during the grunge years and retains an aspect of Eddie Vedder. There are breakdancers – the Istanbul Style Breakers, who are quite good – and Mevlevi, or Sufi dervishes. All the artists resist being categorized according to their Eastern or Western influences: "I don't believe the East starts in Istanbul and goes to China," says one, "and the West starts in Greece and goes to L.A." The movie slows down when it gets to the superstars of Turkish music: pop star Sezen Aksu and sax player Orhan Gencebay, both of whom perform. Akin and Hacke rarely pause to ruminate on any of their discoveries, and ultimately the movie doesn't deliver a strong statement about what unites the different sounds of Istanbul. Though its photography is keen and vibrant and its concept elegantly simple, the movie doesn't quite add up beyond its performances.
Josh Rosenblatt, Sept. 19, 2008
Kimberley Jones, May 20, 2005
July 25, 2008
Nov. 9, 2007
Crossing the Bridge: The Sound of Istanbul, Fatih Akin, Alexander Hacke


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Tangaled Cords
>> Tuesday, March 12, 2013
Today the young and hip use ear buds when they listen to their iPods. I am neither … so I use headphones. I keep them in a container in my car along with other items to use when I exercise.
This morning, when I stepped on the treadmill and tried to place the headphones on my head … I couldn't. The cord was just too tangled … full of spirals and knots. So I stood with my feet straddled on the edges of the belt while I worked on untangling the cord. Then the thought hit me … even if I didn't get the cord straightened out; the sound from the podcast would still be flowing … right through the mess … and into the earphones.
That's just like life … and God.
My life has been quite a tangled mess at times. And I've been sure I could take care of all those spirals and knots by myself. So I worked and worked at it. And the whole time, God was still speaking.
I just wasn't listening.
"I've called, but you've turned a deaf ear; I've reached out to you, but you've ignored Me." Proverbs 1:24 (MSG)


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this is Nana with her first review, ever!
Today, I will share my experience with peeling. I used a few peelings in my life, but usually it was very painful memory. A little dots in a liquid were scratching my face, I had also common allergic reactions. Until...
My boyfriend is really nice to me and from time to time he gives me Korean products. By some chance I crossed my patch with Innisfree - Wine Peeling Jelly Softener.
|Bottle reminds me real wine!
When I first tried this peeling, its softness surprised me very nicely. Why? Smell is very fresh. (Note: it smells very good, I would maybe eat it! haha)
Liquid inside is thick and little peeling dots were not scratching my face. It surprised me. So, does it really work? No hard big dots, no effect? How can it peel my dead skin cells?
Thick liquid will gently touch your skin, and you will rub your face... You can use some cotton, or simply your hands. I highly recommend to clean your skin with your face foam first! If you will use just peeling first, you will spread dirt over your face.
Yes, I am a little bit disgusting to use my hands, but my hands are dry as well, and I have better feeling on my face and my hands as well, after using this product!
Result: My skin feels hydrated and fresh! You can see dead skin cells on my hand! Many people asked me, that it must be fake. (Mostly my mom!) But it's not. It really works, my super sensitive skin didn't recognize any allergic reactions. On my face and hand you can see dead skin cells. Don't look at it too close! It's a little bit embarrassing~ haha
Innisfree wine peeling jelly softener, about:
This hypoallergenic hydrating peeling softener creates a clear and smooth jelly-like skin as it exfoliates dead skin cells and provides moisture with wine.
In the end, summary, nobody likes too long posts:
Design of the product: 5/5 (very creative, it looks/smells like a wine!)
Promised effect: 5/5 (I was nicely surprised)
Price: 4/5 (I've got this product for about 13 dollars, but I was lucky, if you are looking for buying it, it might go around 16-18 dollars)
Buying again?: 5/5 Definitely!
I hope you enjoyed my post! See you next time! Have a wonderful day! ^^
Price: 4/5 (I've got this product for about 13 dollars, but I was lucky, if you are looking for buying it, it might go around 16-18 dollars)
Buying again?: 5/5 Definitely!
I hope you enjoyed my post! See you next time! Have a wonderful day! ^^


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This product is no longer available.
You can try these similar gifts instead.
Sterling Silver Lucky Fortune Cookie Locket
What luck can this sterling silver fortune cookie hold? Whatever they can fit inside this whimsical locket! A lock of hair, a note from a loved one, or a special charm may be carried inside. Choose a length of the rolo chain.


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History Alliance to meet on May 30
NEWTON — The next meeting of the Sussex County History Alliance will be on Tuesday, May 30, at 7 p.m. at the Hill Memorial Museum, home of the Sussex County Historical Society.
The Hill Memorial Museum is celebrating its Centennial this year so Alex Everitt Jr., lifetime member of the SCHS, will give a talk about the history of the museum. It is also the 100th Anniversary of the Crescent Theatre in Sussex and if there is time. There is a lot to celebrate this year.
Nring any handouts, brochures, flyers, etc. of your upcoming events to the meeting so they can put out at the museum and the word can spread the word on social media. There are a lot of visitors to the Hill Memorial Museum this anniversary year and we want to make sure that they all see your programs.
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- Nov 22, 2017
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Brookfield Soundvest maintains investment performance composites to measure the average return achieved for our client portfolios. Our composites are classified based on similarity of investment objective, risk tolerance and investment policy.
To receive a complete list and description of Soundvest's composites and/or a presentation, contact Michael Adams at (613) 236-7361 or e-mail email@example.com.


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slytherin-seductress: Look at what just arrived from Living Dead...
Posted on 05 June 2014
Look at what just arrived from Living Dead Clothing!
I preferred the blue one in the pics when l bought it, but my mind is changed after seeing the holo reflection off the silver dress! The sparkle!


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DeVougas Elected Chair of City of Milwaukee Fire and Police Commission
The commission is a civilian body which oversees and prescribes general policies, standards, and rules in the Milwaukee Fire Department and the Milwaukee Police Department.
MILWAUKEE, Wis. (July 21, 2015) — The national law firm of Quarles & Brady LLP today announced that Steven M. DeVougas, an attorney in the firm's Product Liability Practice Group, has been elected to a one-year term as chair of the City of Milwaukee Fire and Police Commission. DeVougas was appointed to the board as a commissioner in September 2013.
The Board of the Fire and Police Commission is a civilian body which oversees and prescribes general policies, standards, and rules in the Milwaukee Fire Department and the Milwaukee Police Department. In addition to policy matters and employment functions, the commission decides citizen complaints against Fire or Police employees. The commission is comprised of seven part-time citizen board members, and a full-time professional staff led by an executive director.
DeVougas joined Quarles & Brady in March 2015. He focuses his practice in the areas of litigation, product liability, and toxic tort. His litigation strategies have resulted in favorable settlements, obtaining judgment, and winning decisions at the state and federal court level. In addition to the Fire and Police Commission, DeVougas is actively involved with numerous organizations throughout the community, including the Marquette Volunteer Legal Clinic.
He received his law degree from Marquette University Law School and his bachelor's degree from the University of Michigan.
About Quarles & Brady LLP
Quarles & Brady is a full-service AmLaw 200 firm with more than 475 attorneys offering an array of legal services to corporate and individual clients that range from small entrepreneurial businesses to Fortune 100 companies, with practice focuses in health care and life sciences, business law, data privacy and security, and complex litigation. The firm has offices in Chicago; Indianapolis; Madison; Milwaukee; Naples, Florida; Phoenix; Scottsdale; Tampa; Tucson; and Washington, D.C. Additional information can be found online at quarles.com, as well as on Twitter, LinkedIn, and Facebook.
Mentioned in This Press Release
Recent Press Releases by Quarles & Brady LLP
Quarles & Brady Employee Kateri Knous Receives Wisconsin Law Journal's Unsung Heroes AwardDec 2nd, 2016 by Quarles & Brady LLP
Award Honors Attorney Support Staff
Quarles & Brady Attorney Selected for Greater Milwaukee Committee MembershipAug 19th, 2016 by Quarles & Brady LLP
The Greater Milwaukee Committee comprises 200 passionate CEOs or CEO-level executives who work together to make Milwaukee the best place to live, learn, work, and play.
Katie Perhach Named a 2016 Philanthropic 5 United Way Emerging LeaderAug 18th, 2016 by Quarles & Brady LLP
Perhach and the other four leaders will be honored at an event at South Second on August 18.


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Hook wrote:DaRick wrote:Tell me, do you even know what Asperger's Syndrome is? It doesn't consist of cussing every second word (people with AS are usually hyperlexic, if anything, so cussing shouldn't feature that much in their vocabulary - I rarely cuss). He could suffer from coprolalia, though (tendency to compulsively cuss).
Sorry if that was offensive. People I know with Asperger's that are young will typically lash out at people in an over the top manner and be easily angered. That is why I compared him to someone with Asperger's.
That sort of behaviour seems to be more common (even then I don't think it is really widespread) in young-ish Asperger children (from what I've seen, they're not that likely to behave as aggressively after their early teenage years, or at least no more so than their 'regular' counterparts).
Not directly attacking you, but I do get a little irritated when people describe a whole variety of undesirable behaviour as being associated with AS (The Arab also did this), but don't worry too much about it.


text: FILL ONLINE ADMISSION 2015-16 in Yashwantrao Chavan Maharashtra Open University, Nashik – B.A/ B.Sc/ B.Com/ Agriculture/ B.Ed YCMOU ONLINE APPLICATION. (GET 16 DIGIT PRN NUMBER). The Yashwantrao Chavan Maharashtra Open University, Nashik, Maharashtra has issued notification for ADMISSION 2015-16 in various UG & PG Courses. The student can download YMC OPEN UNIVERSITY ADMISSION 2015 PROSPECTUS for (B.Ed/ Agriculture/ Arts/ Computer Science). Online Admission for students having 16 Digit PRN will start from 15th ...Read More »


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A luxurious scented candle, made from top notes of mandarin and black plum, middle notes of crimson rose petals and jasmine, and base notes of salted musk, Madagascar vanilla and tonka bean.
Featuring deep and delicious fragrances, this scrumptious candle is house in a uniquely pattered tin, inspired by a retro cake tin and filled with a soy wax blend with essential oils and an all cotton-wick.
Vanity Tin 346g: 50 hours burn time
Demi Vanity Tin 110g: 20 hours burn time.


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Traveling Luck for Church of Christ, Texas, United States
Where is Church of Christ?What's around Church of Christ?
Wikipedia near Church of Christ
Where to stay near Church of Christ
The timezone in Church of Christ is America/Rankin_Inlet
Sunrise at 06:57 and Sunset at 17:15. It's light
Latitude. 32.5287°, Longitude. -94.9484°
Weather near Church of Christ; Report from Gilmer, Fox Stephens Field - Gilmer Municipal Airport, TX 23.3km away
Weather :
Temperature: 12°C / 54°F
Wind: 6.9km/h South
Cloud: Sky Clear
Weather :
Temperature: 12°C / 54°F
Wind: 6.9km/h South
Cloud: Sky Clear
Satellite map around Church of Christ
Loading map of Church of Christ and it's surroudings
Geographic features & Photographs around Church of Christ, in Texas, United States
- stream;
- a body of running water moving to a lower level in a channel on land.
- Glade Creek (1.6km)
- Victory Branch (2.6km)
- Carter Creek (3.5km)
- Glade Branch (5km)
- Campbells Creek (6.1km)
- Dry Branch (6.8km)
- Moody Creek (7km)
- Little Caney Creek (7.4km)
- McCoy Branch (8.4km)
- Perdue Branch (8.9km)
- Little White Oak Creek (9.1km)
- Whetstone Branch (9.5km)
- church;
- a building for public Christian worship.
- New Hope Baptist Church (0.5km)
- First Baptist Church (1.3km)
- First Presbyterian Church (1.6km)
- Memorial Baptist Church (2.2km)
- Union Grove Baptist Church (3.1km)
- Saint James Baptist Church (3.5km)
- First Baptist Church (4.1km)
- Gladeview Baptist Church (4.1km)
- Lincoln Springs Church (7km)
- Rocky Church (7.7km)
- school;
- building(s) where instruction in one or more branches of knowledge takes place.
- Weldon Intermediate School (0.4km)
- Weldon School (0.7km)
- Broadway Elementary School (1.1km)
- Broadway School (1.2km)
- Gladewater Middle School (1.7km)
- Gay Avenue Primary School (2.5km)
- Gay Avenue School (2.7km)
- Gladewater High School (2.9km)
- Rock Springs School (5.1km)
- populated place;
- a city, town, village, or other agglomeration of buildings where people live and work.
- Gladewater (1.3km)
- Gladewater Park (4.3km)
- Clarksville City (5.5km)
- Union Grove (7km)
- Phillips (7.4km)
- Warren City (7.4km)
- Wilkins (8.4km)
- reservoir(s);
- an artificial pond or lake.
- Lake Gladewater (4km)
- Wood Lake (5.9km)
- Honeycutt Lake (6.5km)
- Lake Deverina (6.8km)
- Stroman Lake (9.4km)
Accommodation around Church of Christ
- cemetery;
- a burial place or ground.
- Rosedale Cemetery (2.7km)
- Wood Cemetery (4.8km)
- Union Grove Cemetery (7.7km)
- Mings Cemetery (7.9km)
- dam;
- a barrier constructed across a stream to impound water.
- Lake Gladewater Dam (4km)
- Wood Lake Dam (5.9km)
- Lake Deverina Dam (6.8km)
- Stroman Lake Dam (9.4km)
- Local Feature;
- A Nearby feature worthy of being marked on a map..
- Church of Christ (0km)
- Church of the Nazarene (3.2km)
- Progressive Church of God in Christ (3.7km)
- Deadman Curve (8.1km)
- park;
- an area, often of forested land, maintained as a place of beauty, or for recreation.
- Jack V Murphy Stadium (3.6km)
- Gladewater Memorial Park (7.7km)
- airport;
- a place where aircraft regularly land and take off, with runways, navigational aids, and major facilities for the commercial handling of passengers and cargo.
- Gladewater Municipal Airport (2.8km)
- building(s);
- a structure built for permanent use, as a house, factory, etc..
- Evelyn Meador Branch Library (8.6km)
- tower;
- a high conspicuous structure, typically much higher than its diameter.
- KEES-AM (Gladewater) (8.2km)
- lake;
- a large inland body of standing water.
- Devernia, Lake (6.6km)
Wikipedia entries close to
Church of Christ
- Gladewater, Texas city city o
- Warren, Texas city o
- Clarksville City, Texas city city o
- Warren City, Texas city city o
- Union Grove, Texas city city o
- White Oak, Texas city city o
- Liberty City, Texas city city o
- East Mountain, Texas city city o
- Big Sandy, Texas city city o
- Kilgore, Texas city city o
- Longview (Texas) city city g
- Winona, Texas city city o
- Gilmer, Texas city city o
- Hawkins, Texas city city o
- Lakeport, Texas city city o
- East Texas Regional Airport airport airport
Airports close to Church of Christ
East texas rgnl(GGG), Longview, Usa (35.4km)
Tyler pounds rgnl(TYR), Tyler, Usa (60.6km)
Shreveport rgnl(SHV), Shreveport, Usa (136.9km)
Majors(GVT), Greenvile, Usa (155.3km)
Barksdale afb(BAD), Shreveport, Usa (156.2km)


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Ramsplitter Log Splitter Accessorysuperstore, specializing exclusively in Ramsplitter Wood Splitter Accessories, Ramsplitter Firewood Splitter Accessories and Ramsplitter Accessories. Compare Ramsplitter Wood Splitter Accessory models, specs and prices. Consult with our experienced Ramsplitter Log Splitter Accessory experts. Ramsplitter Log Splitter Accessories for sale. Tax-Free.


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Jonathan Labier
Listed by Pelletier Realty Group
COUNTRY CAPE. Beautiful 3 bedroom, 3.5 bath South Weare home conveniently located near Rte 114 for easy commute to Manchester. This home has a spacious kitchen with center island, plenty of storage, and room for a breakfast table. A front to back family room invites you in from the attached 24 x 24 garage. A half bath, dining room, and living room with pellet stove completes the downstairs. Upstairs you'll find 2 spacious bedrooms, 3/4 bath, and a front to back master bedroom suite. The basement is partially finished with a spacious room, 3/4 bath, and french doors to the backyard. You will find solid wood doors and stained woodwork throughout this warm and spacious home. Head outside to enjoy 4+ acres of open, flat, useable space. A perfect opportunity for gardens or putting greens. An inviting gazebo awaits to enjoy bug-free evenings in this quiet country setting.
Date Showings Begin:
Delayed Showing: No


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by Bray Ketchum, New York Riveters
Like most college athletes, playing in my last home game might have been one of the hardest days of my career. I did not want to get off the ice. I did not want to take my gear off. I did not want to leave my team. And I definitely did not want to give my locker away to an incoming freshman.
February 19, 2011 would be my last game in a Yale uniform. Although we have had a few alumni games since, nothing compares to the high you experience while playing in front of family, friends, and strangers on game day at home.
This Saturday, I will be fortunate enough to get that feeling back when my team—the New York Riveters— takes on the Connecticut Whale at Ingalls Rink.
Playing in the NWHL this season has been an incredible experience. I have played in front of sold out crowds, traveled to Japan for three exhibition games, and played in Gillette stadium in the first ever Outdoor Women's Classic, just to name a few!
Now I get to travel to my alma mater and play against the Connecticut Whale (whose roster includes two Yale graduates and the current Yale Women's Hockey Assistant Coach) all while honoring my former teammate and friend, Mandi Schwartz. Does it get any better?
Mandi and I played together for almost two seasons. I loved playing with her because you knew she was always going to work hard, she had a great sense for the game, and she was a goal scorer. Mandi had it all. She was the most genuine and humble person on the team.
My favorite story about Mandi was during the fall of my sophomore year when we had just finished our run test. Our strength coach informed us that Mandi was the ONLY person on the team that had passed. We were not surprised.
It was in December of 2008 when Mandi was diagnosed with acute myeloid leukemia. Almost right away, we knew Mandi would need a bone marrow transplant to save her life. Our team partnered with a few other Yale athletic teams and Be the Match, and started what is now the annual Mandi Schwartz Bone Marrow Drive. To this day, the drive has added 5,299 people to the registry and 29 patients have found a match.
Mandi lost her battle with cancer in April 2011. Her life and legacy lives on and will forever be a part of who I am. Mandi was an inspiration to many and the reason I am wearing #17 this season.
Please come support the New York Riveters and Connecticut Whale this Saturday at Ingalls Rink as we celebrate Mandi's love for life and hockey. If you cannot make it, you can read more about the Mandi Schwartz Foundation and Be the Match on their websites.
See you at Ingalls on Saturday!


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When it is very hot, you may be at increased risk of heat stress.
Find out more about heat stress, including who is at risk and the signs and symptoms.
The following precautions can help prevent heat stress.
Your risk of heat stress during hot weather can be increased by:
Talk to your doctor so you are aware of your risks and how you should look after yourself.
If you take prescription medication, you must continue to take it during hot weather. Some medication can make you more likely to experience sunburn and heat stress, so watch for signs that you are becoming affected by the heat.
Speak to your doctor or a chemist if you need advice on a particular medication.
If you suspect you have heat stress:
The following are severe heat stress symptoms:
This publication is provided for education and information purposes only. It is not a substitute for professional medical care. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your healthcare professional. Readers should note that over time currency and completeness of the information may change. All users should seek advice from a qualified healthcare professional for a diagnosis and answers to their medical questions.


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MOVIE SYNOPSIS [ General Audiences ] Directed by Albert J. Cloutier and Jayne Cloutier, this full movie with audio in English (original language) was premiered in 2013. This movie, whose libretto belongs to Albert J. Cloutier, is an original production of USA. You can watch Makua Charley online on TV cable or theaters with original audio in English at different dates. This film premiered in theaters in 2013.
Rating: 5 by 9 users./
Runtime: 94 minutes
Stephen R. Abrams, Hunter Berger, Cecilia Brown, Jordan Charles, Albert J. Cloutier, Jayne Cloutier, Zachary Aaron Field, Dean George, Jett Hakikawa, Cass Higgins, Chenoa Hope, Sao Jacob, Keala Kahiki, Kekoa Kane, Jim Lehr and Kevin Lye.
Fantasy, Terror, Thriller.
94-minute film (full movie) directed by Albert J. Cloutier and Jayne Cloutier.
The original audio of Makua Charley has dialogues in Dolby Digital, it was produced in USA.
It premiered in cinemas or television in 2013.
Screenplay written by Albert J. Cloutier.
Albert J. Cloutier.
Richard Moody, John Gyorkos, Franny Smiderly, Linda Lappin, Jayne Cloutier, Albert J. Cloutier, Ana Jimenez McMillan, Debi Siegel, Dan Sims, Lance Maki and Kevin Lye.
This film was produced and / or financed by World Class Productions.
Without commercial breaks, the full movie Makua Charley has a duration of 94 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in EnglishDolby Digital in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, Makua Charley in FULLTV Movies.


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A mongolian hut maker, a hi-tech archer and DIY bikers are getting ready for a festival's 10th birthday.
England's biggest woodland festival, at Chopwell Woodland Park, High Spen, celebrates its first decade on July 12 and 13.
Organisers are promising a wide range of attractions including a man from Easington who swapped the factory floor for a life making Mongolian huts and an ex-boat builder who designed a bow which allows modern "weaklings" to outshoot the archers of Agincourt.
The festival will also see the unveiling of the North's first mountain bike route built and designed by members of the North East Free Riders Association.


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Product Description
These adorable Hello Kitty inspired contact lenses reveal the shape of the iconic cartoon set against a crisp white background. These Crazy Kitty Contact Lenses mask your pupil and create a playful and fun look. They're unique design can be an alternative and cute choice to finish off your Halloween cat costume.
Additional Information
Additional Information
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The Big Bang Trailer (2011)
"The search for the ultimate missing person ends... at the beginning of time." 17 January 2011 Action, Thriller, Mystery 101 mins
A private detective is hired to find a missing stripper but the job turns complicated when everyone he questions ends up dead. From the mean streets of Los Angeles to the desolate desert of New Mexico, Cruz must contend with a brutal Russian Boxer, three brash LAPD detectives, an aged billionaire looking for the Big Bang, and the billionaire's stunningly gorgeous wife. The solution to the mystery will cost ten lives, net $30 million and just might explain - well - everything.
Watch the official The Big Bang 2011 trailer in HD below or find more The Big Bang videos on Vidimovie.


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Go Back to USA Today The Collector Car Network: Classiccars.com The Journal The Collector Gallery Future Classic Car Show
This is a 1969 Chevrolet Corvette Convertible with a tri power 427/400 hp engine. Car has received a no expense spared frame off restoration and is a stunning example. Engine rebuilt by Crane of California. Car comes with the original tank sticker confirming the 427/400 hp from the factory. Car comes in its original color of Riverside Gold, automatic transmission, AC, power steering.This is an excellent example of a big block tri power Vette. For more details call 631-283-8819.
Stock: 706661
Color: Gold
Interior color: Black
Transmission: Automatic
Body style: Convertible
Year: 1969
Engine: 8 CYLINDER
Miles: 66395


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Archive for December, 2011
Woodside hit with Browse costs, doubts: report
Business Spectator
Woodside Petroleum Ltd is facing growing doubts about its plans to use the James Price Point location on the Kimberley coast for its Browse liquefied natural gas (LNG) project amid estimates the building cost could rise beyond $US40 billion and a move yesterday by Woodside's partners in the project to avoid endorsing the choice of James Price Point, according to a report by the Australian Financial Review.
Lowering the boom on WA's biggest 2011 resources bust-ups
Rania Spooner
1. Shifting sands of the Browse Basin LNG hub
The future of a $35 billion liquefied natural gas hub – originally proposed to sit at James Price Point in the Kimberley – has been shifted so many times that it now looks set to be moved more than 1000 kilometres to Karratha.
2011 scandals will stick for WA miners
WA Today
Rania Spooner
The scandal and delays that followed the decision to build a gas hub at James Price Point have damaged the reputations of Woodside and the WA Government, according to a specialist in public perception.
"Browse has become a national scandal," said Katherine Teh-White, the managing director of corporate risk firm Futureye.
NT eyes another major WA project
NT News
THE decision by Woodside to put back its final investment decision on a $35 billion gas hub in Western Australia gives the Territory a chance of stealing the project.
Chief Minister Paul Henderson has asked the company to consider moving the hub to Darwin.
Woodside has delayed its investment decision by six months until the first half of 2013.
$30bn gas hub hits funding delay
The Australian
WOODSIDE'S plan to build a $30 billion gas processing plant in the remote Kimberley – which has been plagued by court battles and protests – ran into more strife yesterday when a final investment decision was delayed.
West Australian Premier Colin Barnett denied the project was in jeopardy as he talked up the benefits for local Aborigines.
Woodside seeks year's delay on Browse LNG project
The Australian
WOODSIDE Petroleum has requested a year's grace on the mid-2012 deadline for a final investment decision on the Browse liquefied natural gas project, in a potential blow to plans for an LNG plant at James Price Point, 60km north of Broome.
While chief executive Peter Coleman says Woodside remains committed to its investigations at the site, he says the company needs to closely watch the cost structure of the huge project when the tenders start coming in early next year.
Gas hub delay good for WA: Barnett
The West Australian
DANIEL EMERSON and FLIP PRIOR
Premier Colin Barnett predicted yesterday the $30 billion gas processing precinct at James Price Point would go ahead despite Woodside Petroleum delaying its final investment decision for up to a year.
While environmentalists greeted the delay as "another nail in the coffin" of the project, Mr Barnett said it was common for such big projects to take time.
Woodside gas plant doubts
The Sydney Morning Herald
Peter Ker, Rania Spooner
HOPES that Woodside Petroleum will abandon plans to build a massive gas plant near Broome have been boosted by news that a final investment decision on the controversial $30 billion Browse LNG project will be delayed until 2013.
West Australian Premier Colin Barnett last night indicated his government was likely to accommodate Woodside's request for the decision deadline to be relaxed from its present date of mid-2012 until some time in 2013.
Wet season drilling worries green group
Conservationists in Western Australia have raised concerns about oil and gas drilling continuing in the Kimberley during the wet season.
The Wilderness Society of WA says Buru Energy is being unsafe by planning to drill for the resources in the Canning Basin during the cyclone season.
Cane toad sausages served up in the Kimberley
Poisonous sausages containing toad meat are being trialled in the Kimberley to try and protect native animals from cane toads' deadly impact.
The Western Australian Department of Environment and Conservation has been working with the University of Sydney to develop baits to train native animals not to eat the toads.