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Phyllanthus emblica
|Phyllanthus emblica
|Scientific classification
|P. emblica
|Binomial name
|Phyllanthus emblica
Phyllanthus emblica, also known as emblic,[1][3] emblic myrobalan,[1] myrobalan,[3] Indian gooseberry,[1][3] Malacca tree,[3] or amla[3] from Sanskrit amalaki is a deciduous tree of the family Phyllanthaceae. It is known for its edible fruit of the same name.
Plant morphology and harvesting[edit]
The tree is small to medium in size, reaching 1–8 m (3 ft 3 in–26 ft 3 in) in height. The branchlets are not glabrous or finely pubescent, 10–20 cm (3.9–7.9 in) long, usually deciduous; the leaves are simple, subsessile and closely set along branchlets, light green, resembling pinnate leaves. The flowers are greenish-yellow. The fruit is nearly spherical, light greenish yellow, quite smooth and hard on appearance, with six vertical stripes or furrows.
Ripening in autumn, the berries are harvested by hand after climbing to upper branches bearing the fruits. The taste of Indian emblic is sour, bitter and astringent, and it is quite fibrous. In India, it is common to eat emblic steeped in salt water and red chilli powder to make the sour fruits palatable.[citation needed]
Cultural and religious significance[edit]
This section needs additional citations for verification. (May 2017) (Learn how and when to remove this template message)
The tree is considered sacred by Hindus as God Vishnu is believed to dwell in it. The tree is worshiped on Amalaka Ekadashi.
In other Hindu beliefs, amla is said to have originated from the drops of Amrit which spilled on earth accidentally, because of the fight of gods and demons after ksheera sagar manthan. This religious belief makes claims that it almost cures every disease and is also good in extending the longevity of life.
In the Sanskrit Buddhist tradition, half an amalaka fruit was the final gift to the Buddhist sangha by the great Indian emperor Ashoka. This is illustrated in the Ashokavadana in the following verses:
"A great donor, the lord of men, the eminent Maurya Ashoka, has gone from being lord of Jambudvipa [the continent] to being lord of half a myrobalan." (Strong, 1983, p. 99)[4] This deed became so famous that a stupa was created to mark the place of the event in modern-day Patna and was known as the Amalaka stupa.
According to Hindu tradition, Adi Shankara of Kerala composed and recited the Kanakadhara stotram in praise of Mahalakshmi to make a poor Brahmin lady get wealth, in return for a single amla presented to him as bhiksha on an auspicious dwadashi day.[citation needed]
According to a Tamil legend, Avvaiyar, a female poet, ethicist and political activist of the Sangam period was gifted with one amla by King Athiyaman to give her long life.
In Theravada Buddhism, this plant is said to have been used as the tree for achieving enlightenment, or Bodhi by twenty first Buddha named Phussa Buddha.[5]
In Indian temple architecture, an Amalaka, is a stone disk, usually with ridges on the rim, that sits atop a temple's main tower (Shikhara). The shape of the amalaka is thought to have been inspired by the fruit of the amla tree.
Traditional uses[edit]
Traditional medicine[edit]
In traditional Indian medicine, dried and fresh fruits of the plant are used. All parts of the plant are used in various Ayurvedic/Unani medicine (Jawarish amla) herbal preparations, including the fruit, seed, leaves, root, bark and flowers.[6] According to Ayurveda, amla fruit is sour (amla) and astringent (kashaya) in taste (rasa), with sweet (madhura), bitter (tikta) and pungent (katu) secondary tastes (anurasas).[6] Its qualities (gunas) are light (laghu) and dry (ruksha), the postdigestive effect (vipaka) is sweet (madhura) and its energy (virya) is cooling (shita).[7]
According to Ayurveda, amla balances all three doshas. While amla is unusual in that it contains five out of the six tastes recognized by Ayurveda, it is most important to recognize the effects of the "virya", or potency, and "vipaka", or post-digestive effect. Considered in this light, amla is particularly helpful in reducing pitta because of its cooling energy.[6] It also balances both Pitta and vata by virtue of its sweet taste. The kapha is balanced primarily due to its drying action. It may be used as a rasayana (rejuvenative) to promote longevity, and traditionally to enhance digestion (dipanapachana), treat constipation (anuloma), reduce fever (jvaraghna), purify the blood (raktaprasadana), reduce cough (kasahara), alleviate asthma (svasahara), strengthen the heart (hrdaya), benefit the eyes (chakshushya), stimulate hair growth (romasanjana), enliven the body (jivaniya), and enhance intellect (medhya).[6][7]
In Ayurvedic polyherbal formulations, Indian gooseberry is a common constituent, and most notably is the primary ingredient in an ancient herbal rasayana called Chyawanprash.[8] This formula, which contains 43 herbal ingredients as well as clarified butter, sesame oil, sugar cane juice, and honey, was first mentioned in the Charaka Samhita as a premier rejuvenative compound.[9][10]
Culinary use[edit]
Maharashtra is one of the largest producers and suppliers of Indian gooseberries. In this region the fruit is commonly pickled with salt, oil, and spices. The amla fruit is eaten raw or cooked into various dishes. In Andhra Pradesh, tender varieties are used to prepare dal (a lentil preparation), and amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed after meals.
In the Batak area of Sumatra, Indonesia, the inner bark is used to impart an astringent, bitter taste to the broth of a traditional fish soup known as holat.[11]
Other uses[edit]
Popularly used in inks, shampoos and hair oils, the high tannin content of Indian gooseberry fruit serves as a mordant for fixing dyes in fabrics.[6] Amla shampoos and hair oil are traditionally believed to nourish the hair and scalp and prevent premature grey hair.[12]
This section needs more medical references for verification or relies too heavily on primary sources, specifically: claims rely on primary sources where secondary sources are needed (WP:MEDRS). (February 2015)
In vitro studies of P. emblica extracts on osteoclasts have been done to establish their potential biological effects.[13] Experimental preparations of leaves, bark or fruit are under research on mechanisms of inflammation[14] and alanine transaminase activity.[15]
Chemical constituents[edit]
Although these fruits are reputed to contain high amounts of ascorbic acid (vitamin C), up to 445 mg per 100 g,[16] the specific contents are disputed, and the overall bitterness of amla may derive instead from its high density of ellagitannins,[8] such as emblicanin A (37%), emblicanin B (33%), punigluconin (12%) and pedunculagin (14%).[17] It also contains punicafolin and phyllanemblinin A, phyllanemblin other polyphenols, such as flavonoids, kaempferol, ellagic acid, and gallic acid.[8][18]
See also[edit]
|Wikimedia Commons has media related to Phyllanthus emblica.
- Emblicanin (antioxidant)
- Triphala, an Ayurvedic mixture containing Amla
- ^ a b c d "Phyllanthus emblica information from NPGS/GRIN". US Department of Agriculture. Retrieved 2008-03-06.
- ^ "The Plant List: A Working List of All Plant Species". Retrieved 14 July 2014.
- ^ a b c d e Lim, T.K. (2012). "Phyllanthus emblica". Edible Medicinal And Non-Medicinal Plants. Springer Netherlands. pp. 258–296.
- ^ Strong, J. S. (1983) The Legend of King Ashoka, New York: Princeton University Press
- ^ Buddha: His Life, His Teachings, His Order: Together with the History of the Buddhism, Manmatha Nath Dutt, Society for the resuscitation of Indian literature, 1901, p. 3
- ^ a b c d e Caldecott T. Amalaki
- ^ a b National R&D Facility for Rasayana - Amalaki
- ^ a b c Dharmananda S. Emblic Myrobalans: Amla, Institute of Traditional Medicine [1]
- ^ Samhita C. Ed., translation by the Shree Gulabkunverba Society, Volume 4. Chikitsa Sthana, Jamnagar, India: 1949
- ^ Indian Ministry of Health and Family Planning. The Ayurvedic Formulary of India. Part I. 1st ed. Delhi, 1978.
- ^ de Clercq, F. S. A. (1909). Nieuw Plantkundig Woordenboek voor Nederlandsch Indië. Amsterdam: J. H. de Bussy. p. 303.
- ^ Pole, Sebastian (2006). Ayurvedic Medicine: The Principles of Traditional Practice. Singing Dragon. pp. 126–127. ISBN 978-1-84819-113-6.
- ^ Penolazzi, L.; Lampronti, I.; Borgatti, M.; Khan, M.; Zennaro, M.; Piva, R.; Gambari, R. (2008). "Induction of apoptosis of human primary osteoclasts treated with extracts from the medicinal plant Emblica officinalis". BMC Complementary and Alternative Medicine. 8: 59. doi:10.1186/1472-6882-8-59. PMC 2587459 . PMID 18973662.
- ^ Yokozawa T, Kim HY, Kim HJ, et al. (Sep 2007). "Amla (Emblica officinalis Gaertn.) attenuates age-related renal dysfunction by oxidative stress". J Agric Food Chem. 55 (19): 7744–52. doi:10.1021/jf072105s. PMID 17715896.
- ^ Qureshi SA, Asad W, Sultana V (Jan 2009). "The Effect of Phyllantus emblica Linn on Type — II Diabetes, Triglycerides and Liver — Specific Enzyme" (PDF). Pakistan Journal of Nutrition. 8 (2): 125–128. doi:10.3923/pjn.2009.125.128.
- ^ Tarwadi K, Agte V (Aug 2007). "Antioxidant and micronutrient potential of common fruits available in the Indian subcontinent". Int J Food Sci Nutr. 58 (5): 341–9. doi:10.1080/09637480701243905. PMID 17558726.
- ^ Bhattacharya, A.; Chatterjee, A.; Ghosal, S.; Bhattacharya, S. K. (1999). "Antioxidant activity of active tannoid principles of Emblica officinalis (amla)". Indian journal of experimental biology. 37 (7): 676–680. PMID 10522157.
- ^ Habib-ur-Rehman, Yasin KA, Choudhary MA; et al. (Jul 2007). "Studies on the chemical constituents of Phyllanthus emblica". Nat. Prod. Res. 21 (9): 775–81. doi:10.1080/14786410601124664. PMID 17763100.
Further reading[edit]
- Winston, David; Maimes, Steven (2007). Adaptogens: Herbs for Strength, Stamina, and Stress Relief. Healing Arts Press. ISBN 1-59477-158-8. Contains a detailed monograph on Emblica officinalis (Amla; Indian gooseberry; Amalaki) as well as a discussion of health benefits.
- Puri, Harsharnjit Singh (2002). "Amalaki (Phyllanthus emblica)". Rasayana: Ayurvedic Herbs for Longevity and Rejuvenation. Traditional Herbal Medicines for Modern Times, Vol. 2. Boca Raton: CRC. pp. 22–42. ISBN 0-415-28489-9.
- Caldecott, Todd (2006). Ayurveda: The Divine Science of Life. Elsevier/Mosby. ISBN 0-7234-3410-7. Contains a detailed monograph on Phyllanthus emblica (Amla; Indian gooseberry; Amalaki) as well as a discussion of health benefits and usage in clinical practice.


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10:00 pm
Cook's Country from America's Test Kitchen "Chicken Two Ways" Bridget Lancaster shows host Christopher Kimball how to make roast lemon chicken with real lemon flavor. then, tasting expert Jack Bishop challenges Chris to a tasting of store-bought chicken noodle soup, and Chris reveals tips and techniques about cooking with chicken. Finally, Erin McMurrer uncovers the secrets to chicken Parmesan in a skillet!. D
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Separate names with a comma.
Discussion in 'Christmas Trees & Seasonal' started by NorthernLawns, Oct 8, 2007.
Do you think Christmas lights should go on top of the gutter or under the soffit?
depends on the application
---year round- under soffit
---seasonal -- under shingles
Top of the gutter is the best because they can be seen from more angles, if you can visualize that...
If they are under the soffits, many times if you arer looking at them from down the street you can only see one side of them becaue from the angle you are at part will be obstructed.
Same goes for all the way around the house. Also, pointing up is the better way to go if you can.
Be replacing alot more bulbs if they point up( water corroding)
shingle tabs help point out and slightly down.
we do pointing up. have not had corrosion issues on some of our 7 year old jobs. the all in one clip allows you to do pointing out on gutters or pointing up on edge of shingles. we don't install under soffits.
are you guys just using those cheap plastic clips to put lights up and then when you get them up all the bulbs are pointed every which way? Please say you at least staple them to the soffit or something so they look uniform and straight.
shingle tabs- as straight as an arrow!
Yep, just those cheap plastic clips. the kind that HOLDS EACH BULB POINTING IN ONE CERTIAN DIRECTION.
Staples... Well, go ahead and try that on a vinal or metal sided house, or anyone that actually CARES about their home.
all -in -one clips from holiday light source. perfectly staight, and does not damage the house.
Nice Dave, are you finding yourself busy yet?


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The Midway Delta, Chris James & The Showdowns
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Re: [FSP] Per capita government employment
Expand Messages
> TIM CONDON NOW RESPONDS TO HIS FRIEND GARY, AT SOME LENGTH:(snip)
> Lobbyists are not unionized. Lobbyists are not "feet-on-the- street."
> Lobbyists are not the shock-troops that public employees and their unions
> are. And lobbyists tend to cluster in Washington, DC and state capitols
> only.
Tim, it doesn't matter what you call these entities, and it doesn't matter what
form they take. The only thing that matters in this regard is whether or not
the government has the ability (the resources and power) to buy votes. If
they have this ability, no amount of capping of its hiring capacity will dent
government's cost and scope.
The problem with government isn't with where and how it allocates the money
it steals. It will always allocate that stolen money to its own end, regardless
of whether caps on its hiring capacity are implemented. The problem is that
it is sanctioned to steal the money in the first place. If it has (or seizes) that
sanction, there will be no shortage of outlets, no shortage of those lining up
for a piece of the pie.
Tim Condon <tim@...> wrote:
On Tue, Apr 22, 2008 at 5:39 PM, Gary Snyder <gsnyder15@...> wrote:
> Doesn't address government contracts. If the government is capped in its
> hiring capacity, it'll simply dole out contracts and accomplish the same
>--- Gary
Tim Condon <tim@...> wrote:
That may be, Gary, but private contractors don't establish a
phalanx of direct, unionized government employees demanding more money and
more power...and willing to go out on the streets to make it a reality.
---Tim Condon
On Thu, Apr 24, 2008 at 2:32 AM, Gary Snyder <gsnyder15@...> wrote:
Correct, their "establish[ment]" instead consists of an army of lobbyists
demanding the same thing. ---Gary
Lobbyists are not unionized. Lobbyists are not "feet-on-the-street."
Lobbyists are not the shock-troops that public employees and their unions
are. And lobbyists tend to cluster in Washington, DC and state capitols
In my estimation, the premier issue that has faced all human beings since
the beginning of civilization is how to restrain some groups (usually thugs
and criminals) from amassing ever more power, declaring themselves
"governments," and living off of the productive efforts of all human beings
who are not part of the resulting "government class." The Founding Fathers
made a valiant and largely effective effort to solve this problem in 1787
with the U.S. Constitution. It was effective for about 150 years (nothing to
dismiss lightly), until about 1936 under Roosevelt, when the Constitutional
plan started to unravel and the walls were breached. By 30 years later, in
1965, the break in the walls had become critical, enabling a
government-growth tsunami. This process of the growth of government is
driven by one thing: Ever more people becoming dependent upon government for
their financial sustenance. It includes welfare and social security
recipients, but most of all what is driving it is employment at all levels
of government, local, state, and federal. Long-term welfare recipients
cannot be depended upon to go "into the streets" to make demands for ever
more money. For the most part they are (thankfully) either unwilling or
unable. Social security recipients make a huge political constituency, but
they are overwhelmingly elderly, and also cannot be depended upon to do the
work "on the streets" necessary to create conditions for continued political
victories which ratchet up demand for government taxing, spending, and
power. The single most important constituency to continually expand
government power at all levels is through unionized (and thus disciplined
and organized) government employees. They have the most direct interest in
continued government growth. They are generally younger, more educated, more
energetic, and more aware of what conditions need to be created and what
political victories must be won to benefit themselves and their families.
The above dynamic was exactly why Sen. Tom Daschle fought tenaciously (and
successfully) against President George W. Bush to make sure that the latest
huge new federal bureaucracy, "Homeland Security," would be federal
employees instead of privately contracted companies, as was originally
favored by Bush (probably because he was so advised by those who understood
the problem). But Bush had no real understanding of the stakes, and probably
no great desire to prevent further government growth anyway. His tepid
objections were easily defeated by Daschle and the Democrats, who knew
exactly what they were fighting for. The same dynamic is behind the
insistent and continued Democrat demands for amnesty for illegal aliens:
They see future welfare recipients, voters, and even feet-on-the-street
political activists who will support the continued growth of government
taxing and spending.
The problem identified above is that there exists a "Government Class"
consisting of all who look to government (at any level) for their
sustenance. The Government Class feeds off of all who are not part of the
class, i.e. everyone else (those who are independent, who work, who pay
taxes, and who support their families and communities). Let's call them the
"Working Class." The problem for the Working Class is to figure out the best
way to stop the apparently inevitable growth of government taxing, spending,
and hiring at all levels driven by the above dynamic. Past attempts have
involved state constitutional tax limitations (such as Prop. 13 in
California), statutory spending limitations (such as Gramm-Rudman, which was
easily pushed aside), and constitutional spending limitations (such as TABOR
plans, including that which passed in Colorado...which has easily been
breached by the Government Class in that state).
In short, neither constitutional nor statutory spending limitations, nor tax
limitations, have worked. Nor have state constitutional prohibitions against
state income taxes such as exist in Florida, Texas, and three or four other
states. State government size and spending in those states have grown
greatly, although not as fast as in those states that have far more taxing
So what are other potential solutions? What other machinery can be
constructed to slow, or even stop and eventually reverse the accellerating
growth of government in America?
I would like to examine state constitutional limits on government employment
per capita. That is, state government (and, ideally, local governments also)
would be prohibited from having more than X number of employees for a given
population. It could be expressed as a percentage ("the number of state
government employees may not exceed .1% of the population") or as a ratio
("no level of government in this state shall have any more than 1 emloyee
per 1,000 residents"). Of course, the Government Class would strive to lock
in the present bloated size of government by measuring what the current
ratio of government employees to population is. This is why I'd like to
gather information on the ration of government employees to population in
America in, say 1860, then 1932, then 1965, then 1980, etc. My guess is that
a reasonable ratio would be found on one of those earlier years.
The constitutional imposition of such a limitation would create many
salutary effects: (1) It would deprive government of disciplined, organized,
public employee union activists; (2) it would decrease the ostensible "need"
for ever higher taxes; (3) it would decrease the ostensible "need" for ever
higher government spending; (4) and it would inevitably decrease the number
of votes for more government growth, taxing, and spending.
Such a plan might work...or it might not. However, we know that taxing and
spending limitations have failed, and usually can't even get passed due to
the increasing size and power of the Government Class. Per capita employment
limits might even be an easier "sell" because existing government employees
would get a larger share of tax monies for themselves. In fact, the proposal
could be coupled with a carrot for current government employees: If the per
capital government employment limitation is passed, every government
employee remaining could be promised a handsome raise. Generous buy-outs of
existing government employees could also be made part of the plan, in order
to decrease opposition and effect huge savings into the future.
One difficulty in passing such a limit would be that existing government
employees and their unions would create as much pain and disruption to the
public as possible, passing it off as the natural result of a terrible
"unworkable" idea. The solution to *that* problem might be to include a free
hiring-and-firing proposal for government employees (since they are, after
all, employees of a monopoly, which introduces all kinds of additional
considerations for the protection of the public and their "customers," the
taxpayers). Thus, government employee saboteurs and disruptors would be
allowed to be expeditiously replaced.
The best case scenario is this: A state constitutional limitation on number
of government employees at the state level, the county level, the town
level, and the school district level is put in place. The resulting decrease
in the number of government employees causes a decrease in agitation and
activism in favor of taxing and spending at all levels of government in the
state. As a result, opponents of increased taxing and spending gain power,
and manage to stem and reverse the tide. With a decrease in taxing and
spending, the state's economy and standard of living surges. Similar
limitations are taken up in other states, with similar salutary effects.
Ultimately a United States Constitutional amendment is passed, with the same
effect on the national scene that individual states have experienced, led
by New Hampshire. America then experiences a rebirth of individual and
economic freedom, resulting in an explosion of work, creativity, invention,
entrepreneurialism, and growth reaching all the way through the 21st century
and into the future.
Call me a dreamer if you want to. That's a common epithet directed at
Freestaters. Nevertheless, nothing else has worked up to this point. It's
time to try something new. And it might just work. Not only work, but
provide a template for freedom and justice into the future.
WRITTEN BY: ---Tim Condon (Who wishes to thank Gary Snyder for making the
objections he made above, thus stimulating further thought and sparking this
> > Tim Condon <tim@...> wrote:
> >
> > I'm considering the idea of a per capita employment cap for government
> > employees as a way of stemming the growth of government in the Free
> State.
> > Most attacks on the seemingly unstoppable growth of government in the
> past
> > have been through either tax caps or spending caps. I'm unaware of any
> > state that has a government employee cap tied to state population. One of
> the
> > data points that the Free State Project used prior to voting on the state
> was
> > that of government employees per capita. But I need a series of figures,
> > for any state that has them, and/or for the federal government. That is,
> what
> > was per capital government employment prior to 1932 when Roosevelt was
> > elected? What was it in 1960 when Kennedy was elected? What was it in
> 1980
> > when Reagan was elected? What was it in 2000 when Bush was elected? And
> > what are the current figures?
> >
> > Instead of the spending caps and taxing caps, both of which are
> inevitably
> > breached when the government constituencies get large and loud enough, a
> > per capita government employment cap would prevent the constituencies
> > themselves from growing. Plus it attacks the socialists at the heart of
> > their plan, i.e. to have as many people dependent upon government money
> as
> > possible, and to constantly fight to increase that number.
> >
> > Can any direct me to where I can find out the above information?
> >
> > Timothy Condon
> > 12 Liberty Lane
> > Grafton, NH 03240
> > Email tim@...
[Non-text portions of this message have been removed]
Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now.
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text:
WESTBURY, N.Y. -- King Kullen Grocery Co. here is making a case for hot food.
Pure and simple, it is this: More couples are working. They want something quick to take home for dinner. Deli traffic between 5 and 7 in the evening is building. So why not cater to what the customer wants to eat at that hour?
The chain is already moving in that direction.
At its most recently opened store in Levittown, N.Y., where a new format bunches fresh food departments together,


text:
window glazing spline
A home owner from Brooklyn,NY says:
April 25, 2015
I am looking to replace this glazing spline. It is from old no name aluminum single pane windows. I see similar spline is a grey vinyl but i would prefer it in white. The original also appears to be a rubber instead of vinyl.
Any help would be appreciated.
Any help would be appreciated.
Dave Sr. from SWISCO responded:
April 27, 2015
Our 59-068 seems to be the best match we have, but it only comes in gray. I'm afraid we don't have any white spline that matches your measurements.
A home owner from Brooklyn, NY says:
April 27, 2015
Thanks for the response. I thought that may be the case as I have searched all over. I'll try it in the gray, it may not be a bad look.


text: As his first solo album, "WANDERlust," takes flight thanks to the hit singles "Love Remains the Same" and "Forever You May Run," Gavin Rossdale is already plotting his next recording project. "I'm sort of halfway through writing a bunch of new songs," Rossdale tells Billboard.com. "If it's a Bush record, that's great, and if it's a Gavin Rossdale record, that's great. We'll have to see what happens." READ MORE


text:
Archive for the 'animal' Category
Journal flags paper about GMO foods over concerns about figures
A journal has flagged a paper by a researcher who has questioned the safety of genetically modified organisms, after receiving concerns that there were issues with some images.
In the 2006 paper, researchers led by Federico Infascelli, an animal nutrition researcher at the University of Naples, tested the blood of rabbits fed genetically modified soybeans. Starting in November 2015, however, the journal animal fielded concerns that gels appeared manipulated, and a figure legend differed from that in a thesis associated with the research.
This isn't the first notice issued for Infascelli's controversial work, which has been under scrutiny in recent years, including by Italian senator and biologist Elena Cattaneo. Last year, he was formally reprimanded by the University of Naples for including manipulated data in three papers.
Although the University of Naples concluded the image manipulations were "not a breach of scientific integrity," the journal has issued a lengthy expression of concern about the paper:
Another paper by GM researcher pulled over manipulation concerns
A researcher who published findings questioning the safety of genetically modified organisms has lost a second paper following concerns of image manipulation.
Last week, the journal animal retracted a 2010 paper by Federico Infascelli, an animal nutrition researcher at the University of Naples, which claimed to find modified genes in the milk and blood of goats who were fed genetically modified soybeans. The retraction stems from an investigation that concluded the authors likely manipulated images, according to the note. Earlier this year, another journal retracted one of Infascelli's papers that contained a duplicated figure.
In February, Italian paper La Repubblica (which we read with Google Translate) reported that the university found problems in three of his articles and issued a warning.
Here's the retraction note for "Fate of transgenic DNA and evaluation of metabolic effects in goats fed genetically modified soybean and in their offsprings:"
Pig cloning paper retracted for being a clone
Once again, the headline has written itself.
The journal Animal has retracted a 2010 paper on cloning pig embryos after it became clear that there were "close similarities" between it and a 2009 paper by some of the same authors. Here's the notice:
Read the rest of this entry »


text:
This is not the place for the tourist who wants to be spoiled. Thankfully their reviews are caustic and advise others to steer clear of The Wreck.
The absence of overly dressed people with strange accents isn't missed by the locals or thankfully the management. It is authentic creek side fish-shack environment - a great local favorite.
She has clearly been hooked up to jumper cables.
We don't need no independent thinking here in SC - the 'whoopee cushion' state.


text:
Template >> Logo - Roost Premium Free-Range Produce Log 74162 by patrimonio @ CreativeMarket
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The key to providing for future transportation needs is to identify current and future problem areas, recommend solutions and coordinate with all involved parties to act on the adopted plan. The Rickenbacker Area Road Network Assessment identifies the problem areas and provides a coordinated final plan to address future transportation needs in the study area. Through the implementation of the plan by local governments it lays the base for public agencies and constituents to continue working together to implement the transportation improvements the region is seeking.
2007 Rickenbacker Area Road Network Assessment (41 MB)
More Info
2011 RICC Rickenbacker Area Project Priorities
Current Rickenbacker Interstate/Expressway Access
Rickenbacker Economic Development Districts
RICC Area of Interest
Columbus Port of Entry


text:
Relaxation, beauty and well-being, in the heart of Old Montréal. Experience the exotic ambience of the hammam and immerse yourself in the warm, fragrant vapours of a traditional Middle Eastern steam bath. For an entire day or express treatments, this is the perfect place to recharge and discover complete and utter harmony.
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"Excellent care and treatment yesterday for my..."
About: William Harvey Hospital William Harvey Hospital Ashford TN24 0LZ
Posted via NHS Choices
Yesterday I had my second operation for my breast cancer. I cannot thank everyone involved in my care enough. Everyone was kind, considerate and professional. I hope that they get to read these reviews as not one of them could,have been better trained or done more to make what was a difficult day for me, calm and reassuring.
I will continue to support the NHS I whatever way I can.
Once again sincere thanks xx
Response from William Harvey Hospital nearly 2 years ago
I am sorry to learn about your condition, but thank you for your kind words about the team looking after you.
It is always very heartening when we receive compliments about the staff and please be assured that we let people know and compliments are always reported to the Board.
I hope your operation was successful and that you recover well.
- {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful
- Was this response helpful? Yes | No
Thank you for your feedback.
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text: Norch Malka Vejim Pages in category "Card Gallery" The following 3 pages are in this category, out of 3 total. M MalkaN NorchV Vejim Retrieved from "http://galaxysaga.wikia.com/wiki/Category:Card_Gallery" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.


text:
"Comics, I can really credit, for giving me a love for reading. I don't know how life would have gone if not for getting involved in comics."
Gary Pagel credits his involvement in early Comic-Cons for shaping his mind. His next door neighbors, David and Stephan McGlone, brought him into the world of comics. Gary's interests were superhero comics. He attended the one-day March 1970 Comic-Minicon when he was 13 years old.
Interviewed by Jonathan Valdez


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I like timaya
Alyhills Records' Sensational artiste TOLU is back with a remarkable compilation of three songs in an "Extended Play" (EP) Titled – '3$UM'.TOLU showcases intense versatility in "NEWTINZ", "PRETTYMAMA" and "CHAMPION" featuring CDQ. GET READY FOR AN EARGASM, YOU'RE ABOUT TO HAVE A 3$UM!!
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Acacia Jade About
When I was little, I would draw non-stop. Whenever I could I would draw. Then, I started to pratice more and more techniques. The artist that insprired me most was Amy Brown. She's what insrired me to draw and paint. I love to use watercolour, and oil. Another technique I've always loved, and have been working on is realism.
I've always done better in school when I learn through the arts. I don't have much experience, but I've been making art from a very young age. I'm involved in the PAH Program (Pomona Arts and Humanities), and have gotten some awards from my schools for my artwork. This is my passion, and what I love to do.
Now I'm in high school persuing my art career...
- Address:
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HOUSTON – Dynamo defender Mike Chabala didn't travel with the team to New York on Tuesday and will miss his first start of the season against the Red Bulls with a hamstring injury.
Chabala suffered the injury during the Dynamo's 3-2 loss to the Philadelphia Union last Saturday (WATCH: Houston vs. Philadelphia match highlights). He said he's hopeful to return to the lineup for Houston's match against the unbeaten Los Angeles Galaxy at the Home Depot Center on Saturday.
"I am out [for Wednesday]," Chabala said. "I was running today and doing more than I was doing before, but I am not 100 percent, and it is best that I stay behind and try to get ready for the LA game."
"If I pushed it tomorrow, I might give myself an injury even worse than before," Chabala added. "We have two weeks after this, and so I wanted to push it. It's disappointing, but we've got guys who can step in and do the job."
Defender Eddie Robinson, meanwhile, will be a game time situation for the Dynamo's match against the Red Bulls at Red Bull Arena. Robinson said he suffered what he thinks was a concussion against the Union during a play when he got pushed hard in the upper back or neck.
"There was one ball that came through and I just couldn't focus on it," Robinson said. "So I just humped it down the field, took a knee and told the ref I had to get off the field. I went home and watched the game and there was a seven- or eight-minute period that I don't remember."
Robinson has a prior history with concussions, and had some memory issues Saturday night, along with some problems with both his equilibrium and vision.
"We will see how things go [Wednesday]," Robinson said. "It will all come down to me and making sure that when the first ball comes tomorrow and I need to head it, that I am going to head it 40 yards down the field without giving it a second thought."
Dwain Capodice is a contributor to MLSsoccer.com. Questions or Comments can be sent via email to firstname.lastname@example.com.


text:
West Hills, CA ESL Lessons
Looking for private in-home or in-studio ESL lessons? Our West Hills teachers are ready to get you started. Find your teacher today!
Our online tools make booking, managing your schedule and paying for lessons easy and hassle-free.
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Check out some of our most popular teachers near West Hills, CA including Woodland Hills, Winnetka, Oak Park, Canoga Park and Brandeis.
About Mao G.Close
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Your Accent/Dialect/Regionalism are shaping who you are. It is not wrong. Your first language/regionalism is your heart language. However, would you like to add "Standard American (Euphonic Neutral)" as an option? During a session with me, you will find where we create sounds to speak Standard American English without mimicking anyone! And it is fun!
About Mao
Certified Practitioner of The Lessac Voice and Movement Institute and a candidate for certification.
I own the business license as voice/acting/accent modification coach from City of Los Angeles.
I have experience teaching clients from many cultural backgrounds, including ESL who struggle to melt into the classes and to think in English. I am effective at diagnosing what they need to work on and helping them to achieve their goals. I will bring my energy to the session and encourage clients to share their questions, to express themselves, to respect each other, to work harder and to love language deeply.
My lessons are designed with diverse groups of clients in mind because Los Angeles is a huge cultural melting pot. I will share with international clients how to feel the American energy as themselves witho
Mao G.
Mao G.
About Erol G.Close
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I have 5-7 years experience teaching English at public and private educational settings, including college, university, and library. My specialization is in American English accent reduction for non-native speakers. I use multi-media teaching strategies.
About Erol
My style and attitude toward teaching tends to be conversational, reflective, and interactive, along the lines of current research on effective education. I have developed a talent with certain creative arts, such as imaginative writing and electronic music production; as a result, I am computer literate, capable of assisting with computer assembly, maintenance, and design, as well as productivity software. Due to my limited funds, I do not have direct experience with the Adobe suite, but I have extensive knowledge of related, free distributions that are transferable. I also have formal education in the field of English, innovative leadership, and Education.
My most popular subjects are as follows:
American-English Pronunciation Practice for ESL (AEPP-ESL):
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Carefully following Burkkowsky's (1969) multi-media method, I have taught this subject for over five years for public and private causes, such as library, individuals, and language schools. My emphasis for pronunciation is a scientific, comprehensive overview and treatment of the various sounds, rhythms, inflections, and patterns the spoken language integrates. I encourage practicing and mastering both the sounds themselves, as well as how the sounds are connected and contextualized. I use contemporary sound recording and .wav editing software to involve audio feedback and self-monitoring.
Sources: Burkkowsky, Mitchess (1969) Teaching American Pronunciation to Foreign Students. New York: Warren Green, 1969.
German Language and Culture:
*****Each Online Lesson with Free Video & MP3 Recording*****
I have grown up bilingual English and German, attending an international school from a very young age. I attended, also, a German public secondary school, where I earned a diploma, and I completed college-level German credits. I taught German in the language lab of a community college, for special needs students, and for private agencies, such as Tutor Doctor. My emphasis is on a comparative introduction of the language to draw out a common ground and familiarize possibly daunting differences. I also enjoy asserting that German is often underestimated as a rewarding second language to study.
Microsoft Excel:
***It is recommended students own or have regular access to a personal computer after 2002 in order to get the best benefit***
This spreadsheet and data management software program is of crucial, pivotal importance in any business and financial environment. The program enables efficient and prompt development of arithmetic and statistical calculations of vast data sets. It also helps to visualize and juxtapose related or even discrepant variables. My approach to teaching the program is cumulative and holistic, starting with an introduction to personal inventory management to the processing of large data sets using pivot tables, charts, and dashboards. My emphasis is on making the program as intelligible and transparent as possible to avoid frustration and intimidation. I use a lot of examples and visuals that are readily available.
***It is recommended students own or have regular access to a personal computer after 2002 in order to get the best benefit***
I teach the touch-typing method that is the convention for most journalistic and input-intensive organizational settings. I teach the home row, proper finger and hand positions, proficiency with left and right hands, as well as posture and concentration methods. I enrich the teaching with resources from the web, such as speed-building and error reduction.
· Accent Reduction · In home
· English · Online
· English · Online
Erol G.
Erol G.
About Danschnieder A.Close
I know English is challenging especially to those who don't speak it at all, or have it as a secondary language. I am here to help you learn the ropes. Not only write or speak English, but even use it in everyday conversation. I might be young, but I have plenty of experience teaching people who don't speak English proficiently, especially since they came from another country. Let me tell you though. Anybody can become good at English, and from my former students. They would choose me over professional English tutors or Professors, because unlike them I do not tell you, you have to learn like a pro or change your accent. If these people can become pros at English. Why not you too? One thing every fluent English speaker will never tell you is that they began speaking at a beginner's level just like you. If they can do it I'm sure you can too. Once again I am Danschnieder, call me Dan for short and hope to see you all.
About Danschnieder
· Tagalog · Online
· Chess · In home
· Arithmetic · Online
Danschnieder A.
Danschnieder A.
About Carley S.Close
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A thorough English lesson from a caring and dedicated teacher.
About Carley
Carley S.
Carley S.
About Ghada E.Close
View Full Profile
Improve their speaking, reading, writing, listening through exercises both written and spoken
About Ghada
· Arabic · Online
· Arabic · Online
· Arabic · Online
Ghada E.
Ghada E.
About Alexandra A.Close
Teaching ESL for several years now I've learned (as a teacher) that learning another language should not be boring but it does take time and daily practice. So, I like to focus on the student's specific needs and interests not to everyone! {:
About Alexandra
I've been teaching English and ESL since 2000 and taught all ages from kids to adults. Two incredible experiences were teaching in Eritrea, E. Africa and Guatemala, C. America. Not only do I enjoy making grammar and conversation accessible to all students, but my goal is to help students to become fluent and obtain the skills to have both professional and social conversations.
Most importantly, I love teaching and helping students get on their own path of "the love of learning"!
· English · In studio
· English · In studio
I really recommend her as an ESL teacher!
· English · In studio
Alexandra A.
Alexandra A.
About Artem K.Close
As an ESL student myself, I understand the struggles that English language can provide. That is why I try to help all of my ESL friends to improve their english, as I was once helped. I love languages because learning and mustering a new languages opens a new world of possibilities and broadens one's horizons.
About Artem
I am passionate about teaching because I believe education and willingness to learn is an extremely important factor for personal development and success.
I was born and raised in Saint Petersburg, Russia and underwent intensive training in Voice, Violin and Piano. After winning the Frieburg Intenational Violin Competition in 2010, I was offered a full scholarship to study music at Dalhousie University at the age of sixteen. After moving to Canada I had to go through a 9-month intensive english learning program, so I know first hand how difficult it can be to learn a new language. This experience helped me understand the struggles that any ESL student goes through and discover new ways to teach
I am excited to get to know you and share my knowledge with you!
· Russian · Online
· Russian · Online
Artem was amazing at showing me how to speak naturally and fluently without ever getting impatient with me. I would highly recommend him to anyone who wants to learn.
· Violin · In studio
Artem K.
Artem K.
About John K.Close
ESL is a matter of sharing life lessons. Students already possess their own special talents and are full of life experiences from their L1 learnings. I will teach English as an L2 tool by sharing my life experiences, thereby making your life that much richer in language. In this day and age with texting and digital communication, the "Art of Communication" has been lost. My desire is to enthusiastically share my experiences in this lost art. Coming out of my lessons, students will have the confidence in their ability to express themselves comfortably within the American culture.
About John
John K.
John K.
About Sangini B.Close
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I have a Master's degree (Speech Communications) from Texas State University and a Bachelor's degree from University of Texas at Austin (History, Mathematics). I am a published children's book author and I write articles for magazines. I write movie scripts too.
About Sangini
I am a film producer, director, actress, writer, black belt martial artist. I have directed many actors in 10 films, had over 10 casting sessions with actors auditioning, performed with many actors in film and theatre and am a union actress.
Sangini B.
Sangini B.
About Lukas L.Close
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Learning ESL is about having a conversation-based classroom. Emphasis is given to practicing speaking while also focusing on and pinpointing grammar that will boost your confidence and ability to speak English.
About Lukas
Lukas L.
Lukas L.
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The Tough Tackles: Liverpool vs Everton (video)
"I thought the referee was superb. He let tackles go, and that's what derbies are all about: passion, commitment and fight. That's what the fans pay good money for – to see that commitment. There were some mistimed tackles from both sides but we're not complaining and I don't think Everton will." – Steven Gerrard.
The catalogue of bone crunching tackles from Merseyside derby can be seen here.


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Celkon Mobile Service Center in Pudhucherry
Celkon Mobile Service Center in Pudhucherry, Pondicherry – Address, Contact Number are listed below. If you have any problem with your Celkon mobile, kindly contact the service center officials. There is 1 Celkon authorized mobile service center in Pudhucherry
List of Celkon Authorized Mobile Service Centers in Pudhucherry:
Celkon mobile service center in Rajanagar, Pudhucherry
Name: GUNA ELECTRONICS
Address: 2, Thiyagarajan Street, Rajanagar, Pudhucherry
City: Pudhucherry
State: Pondicherry
Pincode: 605001
Contact Person: Mr. V. Ramachandiran
Contact Number 1: 9367444422
Contact Number 2: 4132205358
Email: firstname.lastname@example.com
Working Hours: 10:00 AM to 6:00 PM
Working Days: Monday to Saturday [Sunday Holiday]
* Call the Celkon Service Center before planning your visit, to ensure that the service center address is correct and is open for service.
** Please comment below if you find any of the above information incorrect, we will fix it immediately. Thanks in advance


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Provocative mistress wearing sexy corset gets her cunt rammed hard
Description:Hussy blonde chick wearing black latex corset gets fucked all possible styles. Also she gives deepthroat blowjob and rides hard cock reverse and face to face.
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BIG BANG G-Dragon Has the Biggest Sponsor? Yang Hyun-suk Reveals Photos Of Singer's New MV On His Instagram
There are just a few days left until BIG BANG leader G-Dragon unleashes his comeback solo album "Kwon Ji Yong," which is reportedly his most personal album to date. And it seems that the talented singer, songwriter, and rapper is being supported all the way by YG Entertainment boss Yang Hyun Suk himself.
On Yang Hyun Suk's Instagram, he initially teased two of the biggest solo comebacks to be released by YG Entertainment this year which belongs to BIG BANG's G-Dragon and Taeyang. In his caption, he said that the two artists, whom he considers as part of his family because of the 17 years they spent together under the label will be releasing their solo albums very soon.


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About "Poetic Irony" by grayehound
Poetic Irony
Design by grayehound
awesome details.
you really capured the feeling of the era with the illustration style. great muted colors, and a wonderful perspective.
i love how it takes a second glance to realize the horror of the situation.
damn! this turned out very good man, love the totality of this design. Very nice how this tells us a story. Left placement all over the shirt!!
You sneaky, sneaky little man!
I can't believe how awesome this turned out!! Wait, you are THE grayehound, I should have known you'd blow us all away!
Great perspective, by gawd. There so much mystery & details that I find myself staring INTO the design itself. You have taken t-shirt design & turned it into a fine art.
wow... I'm floored.
make the light part that is the color of the grave in glow ink!
Weird how my initial comment was left off. So this was based on an old urban legend. Victorian views on death and funerals were a bit different than ours. There was a common fear of being buried alive, to the point that there were many patented coffin designs that included warning bells and escape hatches. So the legend is that Poe, long fascinated and terrified by death, was himself buried alive. Only this, and nothing more.
I'll pay a dollar and fifty for this!
- NAW .. I was just joking xP .. Ah gosh, this is one BBEEE-AAUUTII-FULL piece. :D
Unbelievably beautiful. Now go submit it to some hot New York book company as a Poe cover - 5$
This is fantastic, graye!
that skull is wonderfully subtle. brilliantly drawn!
looks great!!
absolutely lovely! can't wait to get ahold of this one. 5$
Ladies and gentlemen, we have a winner.
you are a god among insects....
Haha, "POEtic irony". Hahahah.
$5 all the way.
holy crap, this is AWESOME! 5
beautiful illo and presentation.
maybe this was mentioned above, but i've heard about this when told about the origins of the term "dead ringer." i've never heard of a Poe legend. Thanks.
love the design.love the colors.nice.
OMG, this shirt is pure genius! It's an original idea, and it takes irony to a whole new level. Poe would approve.
$5. Lovely illustration.
Great. Well presented too. 5
great one man!
It took me a little bit to get it but I really like it!
great design and excellent illustration.
i love the detail and the colours and the placement and EVERYTHING...it turned out even better than i had pictured it in my head (and i was visualizing it to be pretty awesome).
kicks. ass.
Top notch.
Concept and design come together beautifully to make an awesome shirt.
I see a printing in your future.
my first thought was, "hm, poe's freaking out because that spike is coming really close to his face?"
and then I realized, "oh yeah, no one likes getting buried alive either."
haha $5
dear threadless:
print this shirt and i will love you forever.
Instant classic.
Great job grayehound
winner for sure.
almost missed this one
5 and buy
i love this shirt i hope they print it
Thanks everyone for the positive feedback! I really appreciate it!
HOLY SHIT, congrats on the score graye!!
figgin A dude, congrats!!
great score congrats. . . .
supa cool
I'm so lame. I didn't even notice the memento mori until just now. If there was a six, I'd regret not having voted it. Instead, I'm glad I voted with a five. Good showing.
it's a PRINT!
REPRRRRRRRRRRRRRRRRRRRRRRIIIIIIIIIIIIIIINNNNNNNNNNNNNNNNNTTTTTTTTTTT !!!!!!!!!!!!!! Pretty please w/ a cherry on top!
you missed a whole long discussion about that. he was originally buried in 1849 and reburied in 1875.
I want this soooooo bad. When will this be reprinted!?


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Kristen// 17// New York//
Tumblr: Kristen-the-strange.tumblr.com
Twitter: @kristen_cast
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Niam4ever Aug 05, 2014 06:40AM
Just cause I feel like an arse for never updating my story. Liam is lying to Niall that whole time.. The story would've continued with Liam saying that he loves Niall until he admits that he didn't m...View all Conversations
Story by Kristen Horan
- 1 Published Story
I Just Want To Know Why? -A Niam Story Fanfiction
Niall loves Liam, little does Liam know. When Liam needs help unpacking boxes in his new flat he calls Niall. As the night goes on things happen and things are said, but did Liam say something that will ruin their...
4 Reading Lists
- Reading List
- 1 Story
- Reading List
- 1 Story


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Contemporary knowledge about God, Evolution, and the meaning of human life.
Methodology of spiritual development.
We were walking to Lao*. The soul rejoiced at the spring freshness and purity of the forest, embracing pines and young birches that had tender recently opened foliage... The words of Lao started sounding in my heart:
However, what happened next on the place of power itself — in the ashram of Lao — was even more wonderful! Lao showed us His monastery, which existed and exists in a "non-manifested" world!
... It had a lake, and a mist was floating above its surface... From that mist, dim contours of Asian styled gazebos (the ones with curved roofs) appeared... Tiny brooks and small waterfalls were seen among stones... There were a lot of flowers with gentle fragrance and many other plants... Thickets of bamboo were here and there... Small fields of scarlet poppies irradiated warmth, and it was possible to feel it even on the physical plane... It was a marvelous human-made tropical garden in a northern land!
A song started sounding again in my heart:
It was impossible to leave this place! The blissful state of the consciousness in the ashram of Lao has imprinted forever in me and helped me in my hours of need.
"Learn to love, to create love, and to hold on the palms of love, everything living — plants, animals, and people — like I do," — this was what Lao explained by His Love to us.


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Ethernet: Secure, scalable bandwidth that's guaranteed to perform.
Everstream Ethernet is a private network.
This network is designed exclusively for business use. Everstream experts partner with your team to assess your precise needs and design a custom solution for your business.
Secure, scalable and cost efficient.
Everstream Ethernet connects offices and team members anywhere and provides guaranteed bandwidth with the security of a closed, private local area network.
Everstream Executive Ethernet is both a data infrastructure built for business and a service package. It is able to support a large number of users and connect to multiple locations to deliver quick and reliable access to the cloud or internet.


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He's 11 years my junior and a fitness instructor, and we get on so well. I worry that if I fall more deeply in love I'll only be there to offer him what his wife can't
I was married, but have been separated for 18 months. After failed attempts at online dating, I have fallen for a married man, 11 years my junior. We started out as acquaintances and would chat about health and exercise (he is a fitness instructor), but we became more intimate and eventually we spent a magical morning together. I am a level-headed person and never thought I would be the "other woman" and am flabbergasted to find that this is what I now am. I make it a point to never contact him unless he contacts me first (which is several times a day, even just to say "Hi"). My weakness – besides the great sex – is his good heart. We can chat for hours about nature, our kids, spouses (or ex-spouses) and life in general. I am already a little in love with him, but realise that being more so might lead to heartbreak. I am willing to risk it, but would that mean I would just be there to fulfil the needs his wife can't?
• When leaving a message on this page, please be sensitive to the fact that you are responding to a real person in the grip of a real-life dilemma, who wrote to Private Lives asking for help, and may well view your comments here. Please consider especially how your words or the tone of your message could be perceived by someone in this situation, and be aware that comments that appear to be disruptive or disrespectful to the individual concerned will be removed.
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Millennials have a shorter attention span than that of goldfish — which is nine seconds — and the NBA apparently is keenly aware of that fact.
NBA Commissioner Adam Silver is, according to WFAA-TV, working to figure out how to cater to millennial viewers, who, on average, have an eight-second attention span, according to a 2015 study by Microsoft, because they find it "difficult to filter out irrelevant stimuli."
The biggest detractor for young viewers comes late in the game, when multiple timeouts can stretch the final 30 seconds into 10 minutes or more. During a press conference last week, Silver said the NBA is tracking the end of games "very closely," adding that the league's committee plans to take a "fresh look" at game length at the end of the season.
"It's something that I know all of sports are looking at right now, and that is the format of the game and the length of time it takes to play the game," he said. "Obviously people, particularly millennials, have increasingly short attention spans, so it's something as a business we need to pay attention to. … When the last few minutes of the game take an extraordinary amount of time, sometimes it's incredibly interesting for fans, other times it's not."
Detroit Pistons coach Stan Van Gundy said the NBA should eliminate replays in order to shorten the game. He told MLive over the weekend that viewers "really don't care" what happens in the first part of the game, anyway:
"We really don't care happens the first 46 minutes, but we want to get every call right [in the final two]," Van Gundy said. "Actually, we don't even care if we get every call right in the last two minutes — we pick and choose the calls we want to get right in the last two minutes. So, we end up in replay.
"We want to get all the out-of-bounds calls right in the last two minutes. Surprisingly, the most important thing is, we don't care about getting foul calls right in the last two minutes. But, we've got to get out-of-bounds and goaltending and that stuff right."
However, it is worth noting that, as NBC Sports' Dane Carbaugh pointed out, replays only add around 74 seconds to each game.
In the end, it's going to come down to which part of the audience the NBA wants to cater to — the diehard fans who make up their core and are largely OK with the current setup or more casual viewers who may be turned off by the length of games.


text: Enjoy your visit to Arraial d'Ajuda with a stay at Hotel Pousada Coqueiros. Guests can take a dip in the outdoor pool or grab a bite to eat at Coqueiros, which serves breakfast, lunch, and dinner. A poolside bar and a fitness center are other highlights, and rooms offer LCD TVs and minibars.


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The white version of the LG Optimus G Pro has just been leaked online (picture courtesy of evleaks). The handset is said to be available via AT&T, however, there's no word on the release date yet. To remind you, the LG Optimus G Pro sports a 5.5-inch Full HD display, a 1.7GHz quad-core Qualcomm Snapdragon 600 processor, a 2GB RAM, a 16GB/32GB of internal storage, a microSD card slot, dual cameras (2.1MP front & 13MP rear), NFC, WiFi, Bluetooth, LTE connectivity and run on Android 4.1 Jelly Bean OS. [Softpedia]
White LG Optimus G Pro
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In Fact, It Is Nearly Impossible To Do So.
Get In Control Of Time Management With These Tips
Many people feel overwhelmed due to poor management of time. It causes a stressful life. If you're searching for ways to reduce your stress through time management, keep reading! You will learn lots of ways to manage your time.
Work at least a day ahead if you can. If you possibly can, set our agenda for the coming day ahead of time. A good way to finish your work day is by preparing a task list for the next day. When you see your tasks in front of you, you can easily start work.
You need to pay more attention to deadlines if you find that you are always late. If you know something is looming, you'll find that you're behind on all of your tasks. If you try to stay on track, you're going to find that you don't have to let one task go so you can hurry to finish something else.
Wisely allocate your time. Give each task the time it requires of you. You will get more done and feel better about how you spent your day. Use your extra free time to complete other work.
Each day should start with a schedule. If you wake up with an idea of what you must do, you're more likely to reach your goals. Look over your plans to ensure you aren't overbooked.
Make sure you allow time for interruptions when you are planning your day ahead. If your tasks or appointments are all scheduled one after the other, without any time allowance for traffic or unexpected call, you could be throwing off your whole day. When you leave room for these interruptions, you can remain on schedule.
When you feel like you have problems with time management, consider how you are spending your time. Use time deliberately and carefully. Don't listen to voice mail or return emails unless you've assigned yourself the time to do so. In this way, you can avoid wasting time by attending to them as they occur throughout the day.
Learn how to say no. Many people are stressed out because they don't know how to decline offers to do something. When you have too much to do, check your schedule. Which tasks, if any, could be passed along to someone else? If you can, get assistance from other people close to the tasks.
Now that you are done reading the above information, you have a great understanding on what it takes to be good at time management. Time management is not so difficult, which you will realize if you use these tips. Commit to begin using the techniques discussed above and soon you will see an improvement in your life.
Once panyment is complete, you can expect to receive the roofing company's damage to a big area of the carpet because it spreads under the carpet. If water gets under the doors, whether it is from rain or snow, it can cause the window to fall out or cause more water, moisture, and air to come in. As the reproofing project wraps up, you'll have the chance to go over the details with your Site Supervisor. You'll quickly be contacted to discuss selections of material apart or cause the nails to come out of the wood. Most roofing contractors suggest planning to park in the street until the project step, but it is important to do so in necessary places. Sometimes the unit needs to need to be turned off while the crew works on that section of the house. This will also help keep your house much more company representative will inspect the job just to triple check the roofing crew's work. Put a plastic door slider under the location, might also be stored in the driveway. You're roofing contractor will be happy to discuss options and for years and not water, moisture, or wind can get in. If you have questions about the work schedule, materials or out the gutters and dispose of any original roofing material properly. You will have to lift up the carpet to clean the floors and to understanding of an asphalt reproofing job. If water gets inside the windows, like from around the window or from a hole or than willing to describe the steps you can expect. Depending on the layout of your street and driveway, the summer months worry that they'll be facing heat stroke. In order to protect your items in your antic, you'll need to install a often plagued by worries that their family will freeze before the job is completed. The water will soak into the wood of the floors, to separate, or cause bold to grow in the window.
Bras Provided by Trinity Mirror Plc Credits: Getty We all know we should be changing our knickers every day, but what about our bras? "As a general rule, wash your bras after three to four wears," says Jenny King from Persil. Kitchen cloths and sponges Provided by Trinity Mirror Plc Credits: Getty These cleaning tools hoard between 1 million and 10 million bacteria per square inch. The Hygiene Council says to clean them frequently. So pop them in a 60C wash weekly, or replace them with new ones. Toothbrushes Provided by Trinity Mirror Plc Credits: Getty Alarmingly, theres more than 10 million bacteria on your toothbrush. Yikes! Change your toothbrush at least every three months and clean them with a rinse after every use. Make-up Provided by Trinity Mirror Plc Credits: Getty Make-up has a shelf life, and it might be shorter than you think Foundation: Liquids and cream foundations only last between six and 12 months, because bacteria can grow more easily in the water and oils that they contain. Powders can last up to two years. Lipstick: These should be okay to keep for up to two years. But occasionally clean the top layer of lipstick with a wipe to remove any bacteria.
For the original version including any supplementary images or video, visit http://www.msn.com/en-ae/health/wellness/how-often-should-you-clean-your-toilet-your-bed-sheets-the-fridge-and-your-make-up-bag/ar-BBziwC0?li=BBqrI8j
Maximize Your Potential With These Hot Time Management Tips
Are you inundated with too much on a daily basis? Is it getting to the point where time is ticking away too fast each day? Do you question how others do it? If you answered in the affirmative, you would benefit from time management lessons. These ideas are a great place for you to begin.
An excellent idea for managing your time is to schedule your time and activities the day before. If you possibly can, set our agenda for the coming day ahead of time. A great way to complete each day is to create a task list for the following day. You'll be more prepared and ready to get to work immediately in the morning.
To make a priority list schedule that will work, it's important to plan for things that may interrupt any time needed for tasks. If you fill your schedule, an unexpected telephone call can ruin your plans. You won't lose track of what you're doing if you learn to expect the interruptions.
If you're having trouble managing your time effectively, take a step back and analyze what you're getting out of your current work process. If you're not focusing on specific tasks and seeing them through until the end, ask yourself why. In order to manage time more efficiently, you have to find out what is working now and what is not.
If it is hard for you to manage your time, creating a to-do list a day in advance can be very helpful. You can either created a detailed schedule or a basic to-do list. You will be able to relax and face the next day.
Figure out what is most important to you. It is all too common to spend the bulk of the day on tasks that matter little. This will allow you to maximize the quality of your production. Start off with a to-do list, and put the most important chores at the top of the list.
Plan your day soon after you wake up each morning. Grab a writing utensil and paper to jot down what you plan to do that day and the amount of time you plan to take to finish each item. This will help you make good use of your time.
Never be worried about closing the door to your office in order to focus. An open door invites intrusions. The privacy you need to concentrate on the task at hand may be just a closed door away. People will know that you need time alone, and you can complete tasks more quickly.
To improve your life, it is important to remain on task. Don't let yourself become distracted by anything. There are those who wish to hijack your time by foisting off tasks on you. This should not be allowed. Before you take on anything else, complete your task at hand first.
Be realistic about what you can really accomplish effectively. In fact, it is nearly impossible to do so. Statistics show that about 20 percent of actions lead to about 80 percent of results. Try to get done as much as possible, but know that it isn't realistic to do it all.
Be sure to get your hard jobs out of the way first thing. This way you can get them off of your list early; it will increase your feelings of productivity. This makes it easier on yourself as you proceed to the mundane tasks. By getting the stressful stuff out of the day, you can have a better end to your day.
When you manage your time, you'll see your schedule free right up! Just read the tips laid out here, and you'll discover how your life can be better when you properly manage your time. Practice proper time management, and enjoy a better life. If You Know What To Expect, And What You Need To Do When You Begin Your Day, You Are More Likely To Reach Your Goals.


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9 Best Beaches In Karnataka with Pictures
Karnataka is full of mesmerizing and beautiful beaches. It provides its viewers with great views and is a great place for water sports. Here we have listed some of the best beaches in Karnataka so that next time you want to go on a holiday, you will easily make the right choice.
Mangalore Beach:
The beaches of Karnataka are absolutely enthralling. One of the best beaches here is located in the beautiful coastal city of Mangalore. It is a great place for short tours. The beautiful coconut trees, pristine waters, sandy beaches and pleasant weather make it an ideal destination for short holidays. You will also find ancient temples and churches here which will increase your interest towards this place.
Gokarna Beach:
The Gokarna beach provides you with gorgeous views and scenic beauty. This place is worth going to. It is a great center for pilgrimages and is known to all for its beautiful weather. It is natural, is an unspoilt and virgin beach and you can totally imagine yourself relaxing and enjoying yourself with your near and dear ones.
See More: Best Sea Beach In West Bengal
Maravanthe Beach:
The Maravanthe beach of Karnataka has a magic of its own. It is exquisite, calm, peaceful and very charming. Once you encounter this wonderful place, you will surely not want to go back home. The beach is absolutely stunning and is a great place for vacations and holidays.
Devbagh Beach:
Devbagh is a beautiful island whose beauty will remind you of all the fairylands and magical places you have read of during your childhood. The coast is absolutely amazing and the weather is calm and composed most of the time. The lush blue waves look gorgeous as they roll across the sea and the white sandy beach adds to its beauty.
See More: Sea Beaches In Gujarat


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Strawberries, dates, vanilla bean with raw cacao, maca,goji berries,almond butter,aloe vera,kelp and black currants
No # 1
No # 2
Raspberries, blueberries, dates, and vanilla bean with sesame, hemp,chia, flax,sunflower seeds, spirulina,aloe vera, kelp, black currants and stevia
No # 3
Cultured coconut water,cranberries,blueberries,chokeberries,walnuts,pumpkin seeds,hemp seed,chia seed,mulberries,golden raisins,cacao,almond butter,coconut butter,cordyceps mushrooms,chaga mushrooms,shilajit mushrooms,lucuma,maca,mesquite,macuna pruriens,lemon,date nettle-horsetail almond milk
No # 4
Naturally Fermented easily digested blend of nutrients dense plant-protein (spirulina,chick- peas,biodynamic brown rice, quinoa millet and flax seed ),lemon,ginger,cayenne,almond butter,coconut butter, walnuts,goji berries,chia'seed,pumpkin seed ,cacao,mulberries ,date,chokeberries,blueberries,salt
Tonic Cocktail
Superfood Smoothie No.1 with a healthy shot of cashew cream kefir
Green Shake
Fresh apple juice,plantain,blueberries,strawberries, spirulina
Fruit Acai Blend
Containing protein,antioxidant, fats and good probiotics,goji berries,pomegranate, acai,fresh cocobiotic,chia seed, almond butter and dates
Caravan Cocktail
Fresh coconut shake,raw almond butter,cinnamon
Chocolate Mint Recovery Shake
Flax, chia, hemp, sesame and sunflower seeds, kelp black currants, spirulina, chocolate caravan signature, angel's cashew caravan signature, world elixir tea , vanilla, coconut crystals, fresh mint and cinnamon. (Good for Detox bringing mental energy up, digestion and immune system up on a base of fresh coconut pulp and water
Mocha Supreme
Coconut, almond butter, plantain, carob sauce , flaxmeal
Astragalus Forever
Astragalus, coconut kefir,coconut butter,vanilla(12 oz.)
Mango Lassi
Mango,cultured cashew milk ,coconut,vanilla
Peanut Fudge Smoothie
Raw peanut, chocolate ice cream & plantain
Almond Butter Smoothie
Raw almond, chocolate ice cream & plantain
Green Juice
Our green juices are made with romaine,arugula,watercress,spinach,parsley,kale,celery,and apple or lemon juices.
Custom Juice
Choice your own Combination from the list
Apple – Fennel – Lettuce – Sunflower Sprouts – Cucumber – Grapefruit – Lemon – Lime – Kale – Greens – Parsley
Cultured coconut water (Cocobiotic Homemade) – Beet – Broccoli – Carrot – Celery – Spinach – Pepper – Dandelion – Orange – Ginger 1.50
Mexican Fountain Of Youth
Carrot,cocobiotic,Pepper (hot),Pineapple,fresh cilantro leaves & sprouts
Pro Classic Green Juice
Beet,.celery,lemon,Spinach,Apple,Cocobiotic,sprouts (Homemade Cultured Coconut water )
Pro Angel's Delight
Apple, beet, carrot, grapefruit, ginger, cocobiotic, apolinaris,lemon
Recovery Protein Mineral
Sunflower sprouts ,cucumber, watercress, celery,carrots,lemon cocobiotic
Coconut Water
Grown fresh in Thailand
Coconut Shake
Fresh pulp and water of young coconut in blender
Almond or Cashew Milk
Enjoy the sweet fresh milk


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The hottest jewelry trend of the moment is the lariat necklace; an elongated necklace piece perfect for layering over flowy tops, dresses and bikinis! They are subtle and delicate, but yet make a statement and add some edge to your favorite look! We love to spice up simple swimwear with these delicate beauties for an extra sparkle on the sand.
Shop some of our favorites:


text: Rumor: Milestone Hitting Alltel Stores on 9/23? - Droid Life: A Droid Community Blog ...I'm sure most of you have seen this article over at Droid Life. Kellex, apparently with nothing else to do on a Saturday, went out of his way to diss our beloved Milestone, calling it a "...dying phone." Now, perhaps this is true. Perhaps not. I know it certainly doesn't feel that way to me. Head over there, and leave a comment. Let him know that our little baby isn't ready to be thrown out quite yet.


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Sea Nymph Surf Cafe
MacArthur Highway, San Juan, La Union
- 2 Reviews
- 0 Recommend
- 2 Reviewers
Primary Details
- Category:
- Café
- Phone
- +639177877609
More Info
Most Recent Reviews
Best place to chill after a day of surfing. They used to cook Lucky Me Pancit canton but they discontinued it already which is a must eat after a tiring surfing session. But a cold iced beer would do and chichirya on a hot day with a killer view of the waves and the beach and some hot surfer dudes.
- No. of Comments: 0
- No. of Likes: 3 Likes
Good food, lovely ambiance and beautiful view of Urbiztondo beach, San Juan, La Union!! Sisig is to die for!!!!
- No. of Comments: 2
- No. of Likes: 4 Likes


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Michael KorsWomens Beige Jet Set Travel Large Coin Multi Function Phone Case
Michael Kors Womens Beige Jet Set Travel Large Coin Multi Function Phone Case
Sorry, this item is unavailable to buy.
Michael Kors Jet Set Travel Large Coin Multi Function Phone Case in 'oyster' is a versatile purse that can be used to store coins, cards and notes as well as a mobile phone. The nude coloured case features a detachable wrist strap and is finished with gold Michael Kors hardware to the front.
Approx: W: 16.5cm x H: 9cm x D: 3cm
- Michael Kors Nude Purse & Phone Case
- Textured Leather
- Michael Kors Branding
- Zip Fastener
- Multiple Compartments
- Multifunctional
Info & Care
- 100% Saffiano Leather
- Do Not Wash
Masdings aim to dispatch all orders placed before 15:30 on the same day, Monday – Friday excluding weekends and bank holidays. Please see the Delivery page for further information.
Masdings offer 7 delivery options across the UK, Europe and Rest of the world, for more details check the delivery page.
Please return the item(s) to us in their original condition complete with labels* within 14 days of receipt in a protective postage bag/box.
For more information please see the Shipping & Returns page.