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Sanitarium Development and Innovation
Sanitarium Development and Innovation
Stefoska-Needham A.,Illawarra Health & Medical Research Institute |
Beck E.J.,Illawarra Health & Medical Research Institute |
Johnson S.K.,Curtin University Australia |
Batterham M.J.,Statistical Consulting Center |
And 3 more authors.
Journal of the American College of Nutrition | Year: 2017
Objectives: Whole grain sorghum is a promising ingredient in foods, especially those targeting satiety and weight control. This study aimed to test weight loss effects of a whole grain red sorghum product incorporated into an energy-restricted diet. Methods: Sixty subjects (46 females) were randomized to either a sorghum (intervention) or white wheat (control) group, receiving 45 g of flaked cereal biscuits to include daily in their prescribed diets for 12 weeks. Primary outcome was weight loss. Secondary outcomes included plasma glucose, glycosylated hemoglobin (HbA1c), insulin, total cholesterol, high-density lipoprotein cholesterol (HDL-c), low-density lipoprotein cholesterol (LDL-c), triacylglycerides (TAG), interleukin (IL)-1β, IL-6, IL-8, tumor necrosis factor alpha (TNF-α), high-sensitivity C-reactive protein (hs-CRP), and total antioxidant capacity (TAC; measured at 0 and 12 weeks). Results: After 12 weeks, there were no significant differences in weight loss or any clinical variables between a wheat control and sorghum cereal group in an energy-restricted diet. Equivalent amounts of weight were lost (p = 0.369) in both groups, and the majority of clinical indices such as fasting glucose, insulin, cholesterol, and key inflammatory biomarkers showed significant beneficial changes over time (p < 0.05). Conclusions: Although both groups experienced significant weight loss and general improvement in a number of clinical measures, no effects appeared specifically related to sorghum consumption. Further clinical trials are necessary to establish an evidence base for weight loss effects from chronic sorghum intake. Sorghum represents a viable, gluten-free grain alternative in the formulation of novel food products. 2017 © American College of Nutrition. Published by Taylor & Francis Group, LLC
Tang A.L.,Victoria University of Melbourne |
Wilcox G.,Monash Medical Center |
Walker K.Z.,BakerIDI Heart and Diabetes Research Institute |
Shah N.P.,Victoria University of Melbourne |
And 2 more authors.
Journal of Food Science | Year: 2010
The presence of phytate in calcium-fortified soymilk may interfere with mineral absorption. Certain lactic acid bacteria (LAB) produce the enzyme phytase that degrades phytates and therefore may potentially improve mineral bioavailability and absorption. This study investigates the phytase activity and phytate degradation potential of 7 strains of LAB including: Lactobacillus acidophilus ATCC4962, ATCC33200, ATCC4356, ATCC4161, L. casei ASCC290, L. plantarum ASCC276, and L. fermentum VRI-003. Activity of these bacteria was examined both in screening media and in calcium-fortified soymilk supplemented with potassium phytate. Most strains produced phytase under both conditions with L. acidophilus ATCC4161 showing the highest activity. Phytase activity in fortified soymilk fermented with L. acidophilus ATCC4962 and L. acidophilus ATCC4161 increased by 85% and 91%, respectively, between 12 h and 24 h of fermentation. All strains expressed peak phytase activity at approximately pH 5. However, no phytate degradation could be observed. © 2010 Institute of Food Technologists®.
Cheung A.L.T.F.,Victoria University of Melbourne |
Wilcox G.,Victoria University of Melbourne |
Wilcox G.,Monash University |
Walker K.Z.,Monash University |
And 4 more authors.
British Journal of Nutrition | Year: 2011
Ageing women may choose to drink soya milk to reduce menopausal symptoms. As fermentation enriches soya milk with isoflavone aglycones, its beneficial qualities may improve. To reduce osteoporotic risk, however, soya milk must be Ca enriched, and it is not known how fermentation affects Ca bioavailability. A randomised crossover pilot study was undertaken to compare the Ca absorption of fortified soya milk with that of fermented and fortified soya milk in twelve Australian osteopenic post-menopausal women. The fortified soya milk was inoculated with Lactobacillus acidophilus American Type Culture Collection (ATCC) 4962 and fermented for 24h at 37C. Ca absorption from soya milk samples was measured using a single isotope radiocalcium method. Participants had a mean age of 548 (sd 123)years, with mean BMI of 265 (sd 55)kg/m2 and subnormal to normal serum 25-hydroxyvitamin D (mean 625 (sd 191)nmol/l). Participants consumed 185kBq of 45Ca in 44mg of Ca carrier. The mean fractional Ca absorption () from soya milk and fermented soya milk was 064 (sd 023) and 071 (sd 029), respectively, a difference not of statistical significance (P=0122). Although fermentation of soya milk may provide other health benefits, fermentation had little effect on acute Ca absorption. © 2010 The Authors.
Tang A.L.,Victoria University of Melbourne |
Walker K.Z.,Monash University |
Wilcox G.,Monash University |
Strauss B.J.,Monash University |
And 2 more authors.
Asia Pacific Journal of Clinical Nutrition | Year: 2010
Calcium loss after menopause increases the risk of osteoporosis in aging women. Soymilk is often consumed to reduce menopausal symptoms, although in its native form, it contains significantly less calcium than cow's milk. Moreover, when calcium is added as a fortificant, it may not be absorbed efficiently. This study compares calcium absorption from soymilk fortified with a proprietary phosphate of calcium versus absorption from cow's milk. Preliminary studies compared methods for labelling the calcium fortificant either before or after its addition to soymilk. It was established that fortificant labelled after it was added to soymilk had a tracer distribution pattern very similar to that shown by fortificant labelled before adding to soymilk, provided a heat treatment (90°C for 30 min) was applied. This method was therefore used for further bioavailability studies. Calcium absorption from fortified soy milk compared to cow's milk was examined using a randomised single-blind acute cross-over design study in 12 osteopenic post-menopausal women aged (mean ± SD) 56.7±5.3 years, with a body mass index of 26.5±5.6 kg/m2. Participants consumed 20 mL of test milk labelled after addition of fortificant with 185 kBq of 45Ca in 44 mg of calcium carrier, allowing the determination of the hourly fractional calcium absorption rate (α) using a single isotope radiocalcium test. The mean hourly fractional calcium absorption from fortified soymilk was found to be comparable to that of cows' milk: α = 0.65±0.19 and α =0.66±0.22, p>0.05, respectively.
Wills R.B.H.,Newcastle University |
Harris D.R.,Sanitarium Development and Innovation |
Seberry J.A.,Newcastle University
Food Australia | Year: 2012
Laboratory studies were conducted to examine the feasibility of inhibiting the ripening of bananas during long distance road transport by ventilating with ambient air as an alternative to the current practice of using refrigerated vehicles. Ventilation at 14 L/h per kg of fruit was found able to maintain ethylene at the desired concentration of 0.01 μL/L to prevent ripening during transit but the air needed to be humidified to ≥90% RH to ensure weight loss remained well below the target loss of 4%. Modelling against an actual vehicle route in Australia of about 2600 km from North Queensland to Sydney under climatic conditions prevailing over the four seasons showed that it was feasible to maintain ambient air at 90% RH with an on-board water tank. It was concluded that transport of bananas with ventilation in a non-refrigerated vehicle could be a cost effective alternative to refrigeration. Ventilation could also have application in developing regions where refrigerated transport is not routinely available or affordable.
PubMed | Sanitarium Development and Innovation and Victoria University of Melbourne
Type: | Journal: Food chemistry | Year: 2015
Metabolic dysfunction in obesity may be attenuated by whole-grain intake, which has been attributed to synergistic actions of bioactive compounds. Germination/malting may increase grain bioactives, including polyphenols, however biological effects compared with non-germinated grains are unclear. Polyphenols and biological effects were compared between malted-wheat (MLT) and whole-grain wheat (CON) breakfast cereals. Polyphenol content and antioxidant activity were significantly higher (P<0.01 and P<0.05, respectively) in MLT. Corresponding obesity-related biomarkers were measured in 10 overweight/obese adults in a 24-week double-blind, randomised, crossover trial. Following both interventions, diastolic blood pressure reduced significantly with time (P<0.05) and low-density lipoprotein increased slightly (P<0.05) over time. A significant time*cereal effect (P<0.05) was found for insulin resistance, decreasing following CON and increasing with MLT. No other significant metabolic or inflammatory differences were found. Whilst MLT contained significantly increased polyphenols, cumulative effects in attenuating obesity-related metabolic dysfunction may require increased consumption.
Donkor O.N.,Victoria University of Melbourne |
Stojanovska L.,Victoria University of Melbourne |
Ginn P.,Sanitarium Development and Innovation |
Ashton J.,Sanitarium Development and Innovation |
Vasiljevic T.,Victoria University of Melbourne
Food Chemistry | Year: 2012
Germination of seven selected commercially important grains was studied to establish its effects on the nutritional and chemical composition. The changes in the concentration of the nutrients, bioactive compounds and the inhibitory effect of extracts on α-glucosidase and α-amylase activities were investigated. These were measured through proximate analysis, inhibition assays and HPLC. Germinated sorghum and rye extracts inhibited (p < 0.05) α-glucosidase activity, whereas barley and sorghum extracts exhibited higher inhibitory activities against α-amylase. Germinated grains contained substantial amounts of total phenolics with rye having significantly higher content compared with the non-germinated grains. Radical scavenging activities of the phenolic extracts were between 13% and 73% for non-germinated and 14% and 53% for germinated. Inositol phosphate (InsP) 4, 5 and 6 were noted in all the grains, but InsP 6 was significantly lower in concentration. This study indicates the potential of germinated barley, sorghum and rye for the development of effective physiologically bioactive compounds for the reduction of the risk of diabetic agents and colon cancer. © 2012 Elsevier Ltd. All rights reserved.


text: So sorry that it took me so long to get back to you!! This last month has been insane. Anyway, it was in her blog...I was able to find it because I remember it was a Christmas blog post. Here is the link for the December archives of her blog:

subset: commoncrawl


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Dual City Trailer (2015)
2034,Japan is divided into north and south parts.In the south,people live a peaceful life,while conflicts are going on in the north. For Yoriko,a nurse in the north,her sole consolation is to visit where she can access her late daughter's lifetime information.One day,Yoriko is abducted,but she learns that dead individual's total memories are preserved as in the south,and that her daughter is still alive in that form.Yoriko heads south to see her daughter.She is helped by a hacker group intending to expose the injustice of the state.
Watch the official Dual City 2015 trailer in HD below or find more Dual City videos on Vidimovie.


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- Latest
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… it to the Instagram popular page. There are some general things you should be doing in order to position yourself to get on that page. Here are some tips. Getting on the Instagram Popular Page: The Basics How do you optimize your account so that you are positioned to start bringing in some serious Instagram traffic? Read on. 1. Let your account age a bit…


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Re: John Michael & Alice Hayes Ireland
In reply to:
John Michael & Alice Hayes Ireland
William Terrell 3/29/01
John Michael, builder, son of Thomas Michael of Crevolea Aghadowey Parish, m. 1 July 1874 at Ballywillan Presbyterian Church to Alice Hayes.
Child: Elizabeth Michael born 16 Sept.1877, bapt. 2 Oct.1878 Aghadowey Presbyterian Church.
-Linda Gilmore


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North Sea Hijack Trailer (1980)
"When the next 12 hours could cost you 1,000 million pounds and 600 lives you need a man who lives second by second" 17 April 1980 Adventure, Action, Thriller 100 mins
A terrorist (Anthony Perkins) holds an offshore drilling rig and production platform for ransom in the North Sea. Ffolkes (Roger Moore) a wealthy misogynistic eccentric, volunteers to send his crack team of soldiers in to stop the terrorists. With few other options available, the British Government reluctantly accepts his help.
Watch the official North Sea Hijack 1980 trailer in HD below or find more North Sea Hijack videos on Vidimovie.


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O resort dispõe de 70 quartos, a maior parte com vista para o mar e varandas privativas. Conta ainda com restaurante com noites temáticas, dois bares (um deles na piscina) e loja con artigos para o mergulho. Oferece inúmeras actividades, aquáticas ou terrestres: kayaks, barcas de remo e equipamento de snorkelling. Existe um organizador individual para organizar casamentos e packages à medida para os noivos.Leia mais [+]
Featuring air conditioning, Advantage Apartments Curacao offers pet-friendly accommodation in Willemstad. Curacao Sea Aquarium is 1.9 km from the property. Free private parking is available on site.All units have a dining area and a seating area with a cable flat-screen TV. There is also a kitchen, equipped with an oven, microwave and refrigerator. The apartment features free WiFi throughout the property.Advantage Apartments Curacao also[...]Leia mais [+]
Located in Willemstad, Palm Trees Apartments offers a hot tub and fitness centre. Queen Emma Bridge is 4.3 km from the property. Free WiFi is provided throughout the property and free private parking is available on site.There is a private bathroom with a bath and free toiletries in each unit.Palm Trees Apartments also includes an outdoor pool. Grocery delivery and packed lunches are available on request.You can play tennis at the property, and[...]Leia mais [+]
Caribean apartments offers accommodation in Willemstad. Curacao Sea Aquarium is 2.5 km away. Free private parking is available on site.There is also a kitchenette, fitted with a microwave. Towels are provided.Caribean apartments also includes an outdoor pool.Queen Emma Bridge is 3.5 km from Caribean apartments. Hato Airport is 10 km from the property.Leia mais [+]
Featuring a terrace, Villa Passaat is a holiday home located in Willemstad, 1.9 km from Jan Thiel Beach. The property boasts views of the sea and is 3.4 km from Curacao Sea Aquarium. Free WiFi is available throughout the property and free private parking is available on site.Composed of 4 bedrooms and 2 bathrooms with bath or shower and shower, this holiday home is equipped with a flat-screen TV with satellite channels and a DVD player. The[...]Leia mais [+]
Featuring free WiFi throughout the property, Curacao Vacation Homes is set in Willemstad, 5 km from Queen Emma Bridge. Curacao Sea Aquarium is 8 km away. Free private parking is available on site.Bed linen is offered.Jan Thiel Beach is 10 km from Curacao Vacation Homes. The nearest airport is Hato Airport, 20 minutes' drive from Curacao Vacation Homes. PayPal is also accepted. Please note that the check-in and key-collection take place at: Sint[...]Leia mais [+]
Set in Willemstad, 500 metres from Queen Emma Bridge, La Orquidea Inn features a restaurant and free WiFi throughout the property. Guests can enjoy the on-site bar.Each room at this guest house is air conditioned and comes with a flat-screen TV. Some rooms include a seating area to relax in after a busy day. Each room comes with a TV with cable channels and a private or shared bathroom.You will find a gift shop at the property.Curacao Sea[...]Leia mais [+]
The Royalty offers accommodation in Santa Catharina, 12 km from Willemstad. The property is 20 km from Blue Bay and free private parking is featured.There is a dining area and a kitchen. There is a private bathroom with a shower.Hato Airport is 19 km from the property.Leia mais [+]
Featuring free WiFi and air conditioning, Sleepnice Apartments is set in Willemstad. Queen Emma Bridge is 6 km away. Free private parking is available on site.The accommodation features a seating area. There is also a kitchenette, equipped with an oven, microwave and refrigerator. There is a private bathroom with a bath or shower in each unit. Bed linen is provided.Sleepnice Apartments also includes a terrace.Curacao Sea Aquarium is 8 km from[...]Leia mais [+]
Located in Jan Thiel in the quiet Marbella Estate community, Villa Hopi Caribbean offers an outdoor pool and a tropical garden. This self-catering accommodation features free WiFi.Air conditioning is provided in each of the 3 bedrooms. The living area features a cable TV and a sofa. There are also 2 bathrooms for added convenience.A fully equipped kitchen is provided at Hopi Caribbean Villa. A glass sliding door offers access to a spacious patio[...]Leia mais [+]
Com acesso Wi-Fi gratuito e uma piscina exterior aberta durante todo o ano, o Curacao42 está localizado em Willemstad. A Praia de Jan Thiel fica a 3,6 km. Há estacionamento privado gratuito no local.Todas as unidades têm uma área de estar. Também possuem uma cozinha equipada com um micro-ondas e um frigorífico. Há uma casa de banho privativa com um chuveiro e um secador de cabelo em cada unidade. São fornecidas toalhas.O Curacao42 também inclui[...]Leia mais [+]
Villa Carpe Diem Curaçao is a 5-bedroom villa with a private pool and lush tropical garden. It is located 750 metres from Caracasbaai Beach and 1.5 km from Jan Thiel Beach.This stylish self-catering villa features bright functional décor and air conditioning. Free WiFi and free parking are provided.Bathrooms at Villa Carpe Diem Curaçao come with a bath or shower and a hairdryer, while the fully equipped kitchen includes a dishwasher and a[...]Leia mais [+]
Studio Kaya Jan Thiel offers accommodation in Willemstad. The property is 1.1 km from Jan Thiel Beach and free private parking is offered.Curacao Sea Aquarium is 2.6 km from Studio Kaya Jan Thiel, while Queen Emma Bridge is 7 km away. The nearest airport is Hato Airport, 14 km from the property.Leia mais [+]
Situated in Jan Thiel, just 2 km from the beach, this detached holiday home features a terrace, a garden and a swimming pool. Free WiFi is available in all areas.This house has a seating area, a dining area and a kitchen. It also features a flat screen TV with cable channels, as well as an iPod docking station and a CD player. There is a bathroom with a bath and shower and there is also an additional bathroom.Guests can find a variety of[...]Leia mais [+]
Located in Jan Thiel, White Lotus is a modern and fully equipped villa offering an outdoor pool. This self-catering accommodation features free WiFi.A living area boasts a flat-screen cable TV, DVD player and Blu-ray player. The kitchen offers an oven, microwave and refrigerator. There is also a dining area.White Lotus Villa provides air conditioning and laundry facilities. A terrace offers a garden and pool view. Other facilities like grocery[...]Leia mais [+]
Offering an outdoor pool and sun terrace, Villa Vermaire is located in Jan thiel Willemstad. This modern B&B is just 150 metres from Caracas Bay and 1.3 km from Jan Thiel Beach.Free WiFi access is available throughout Villa Vermaire. Each air-conditioned room features a seating area, bed linen and a private bathroom with a shower.At Villa Vermaire you will find communal barbecue facilities and free on-site parking. Central Willemstad is 11 km[...]Leia mais [+]
Villa Q42 is a modern property set in the residential area of Vista Royal in Jan Thiel. It offers a lap pool, a spacious porch and 2 sun terraces.The villa is distributed in two storeys; the upper floor features an open, luxurious full kitchen and a cosy seating area. The sun terrace offer stunning views of the Caribbean. The master bedroom featuring a full en-suite bathroom, plus four additional bedrooms sharing two full bathrooms can be found[...]Leia mais [+]
Localizado em Willemstad, a 7 km da Ponte Rainha Emma, o Seru Kristof Appartments dispõe de quartos com ar condicionado e acesso Wi-Fi gratuito em toda a propriedade. O estacionamento privado no local é gratuito.Todos os quartos possuem uma televisão de ecrã plano com canais por cabo. Alguns quartos possuem uma varanda ou um pátio. Todos os quartos incluem ainda uma casa de banho privativa com um chuveiro.A propriedade providencia um serviço[...]Leia mais [+]
Copacabana is located in Willemstad and features free WiFi in all areas, a central patio and a furnished terrace are also available for guest use.The rooms have functional décor, a fan and a private bathroom.Guests are free to use the common kitchen and 2 fridges. Free parking is available.Zuikertuin Mall is located 1.2 km from the property while Hato International Airport is 12 km away.Leia mais [+]
Featuring an outdoor pool, Avm Apartments is located in Willemstad. This self-catering accommodation offers garden and a terrace. Free WiFi access is available.Each room at Avm Apartments provides a flat-screen TV with satellite channels, a seating area and outdoor furniture. Featuring a stovetop, kitchens and kitchenettes also include a microwave and refrigerator. Private bathrooms come complete with a bath or shower.Guests can enjoy the[...]Leia mais [+]
Procuras um hotel em Willemstad (Curaçao)? Rumbo oferece-te as melhores ofertas de alojamento, ajudando-te a encontrar os estabelecimentos mais Centrais, os melhor comunicados ou os locais com mais charme; sempre a usufruir das tarifas mais económicas. Prepara com Rumbo a tua viagem de negócios, a tua escapadela de fim de semana a tua próxima ponte ou as tuas férias de verão em Rumbo Se procuras o melhor preço, compara. Vais ver a diferença. Apenas tens de indicar a data de entrada e saída e premir o botão "procurar" O nosso buscador de Hotéis em Willemstad (Curaçao) oferecer-te-á uma selecção com os melhores preços de Hotéis em Willemstad (Curaçao).


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Luc Van Herle talks about new twin row planters at #nfms12
#Farm #Equipment and #Farming #News
Business News headlines
- Charlie Rose suspended by CBS
- Stocks: 6 things to know before the bell
- This social media giant is worth more than Facebook
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- Some politicians cautiously praise DOJ's AT&T lawsuit
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scotch irish presents BOBAFLEX
The Haven Lounge
6700 Aloma Ave.
Winter Park, FL, 32792
Bobaflex was established in 1998 by the McCoys. The brothers are no strangers to the press, having ancestral ties to the most infamous family feud in American history, between the Hatfields and the McCoys which almost caused a war between the states of West Virginia and Kentucky in the 1880s.
Shaun said in an interview that the band's name was inspired by the bounty hunter Boba fett from Star Wars they have released three albums and are featured on the Gigantour DVD/CD. The latest album titled Tales From Dirt Town was released on 30 October 2007. The unique thing about the band is the two frontmen, brothers Shaun and Marty McCoy, who trade guitar and lead vocals, depending on the song.
$13.00 - $15.00
Upcoming Events
The Haven Lounge
Fri, December 15
Rittz, Sam Lachow, Eric Biddines, Drop-D


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| Famous Positions
Every student of checkers should study and master the twelve standard positions diagrammed on this page. These settings are of frequent occurence, and finding a solution to them crossboard is very difficult without previous analysis.
Position is frequently the deciding factor in a game. Players should always be on the lookout for the "pitch" and the inevitable "counter-pitch". It is sometimes wise to return a sacrifice immediately, while on other occasions a man may be sacrificed through miscalculation, "never to be returned." Never resign a game simply because you are a man down. There are a number of ideas for which you can play and still secure a draw. That is why it is important that you make a special study of the standard positions.
Always remember that position ranks equally with material and sometimes even outweighs it.
This website was created by the ACF Website Team. Original site design by Clint Olsen.
Official ACF Logo design by John Acker and Lisle Cormier.
All checker board images courtesy of Vinco Online Games.


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12.15.08 Esso Station Joya de Agua to Estelli Nicaragua
Esteli Travel Blog› entry 41 of 57 › view all entries
12.15.08 Esso Station Joya de Agua to Estelli
Terrific day! Summarized, we crossed the border into
Here are the details:
Last night I read in the essential book, The Central America Traveler's Toolkit. Terrific! He spoke to my condition about getting road weary, eating nutriciously, slowing down, living in the present each moment, and chilling out when needed. I felt badly for talking so unfavorably about
We bought more items at Esso again today. Then headed 2 hours down the road through nice town of
We stopped at a gas station along the way and filled some with water. We really enjoyed talking with the guard and a loiterer. They were so nice and it took so long just to fill a little water, that we got to practice mucho Espanol with them. Finally, they were so curious about the RV that I let them look inside, which they thoroughly enjoyed and were complimentary. We feel so lucky to have the conveniences that most houses around there did not: running water, hot water, a refrigerator, a bathroom, a microwave and oven, a water purifier, comfy beds, drawers and hanging space for clothes- it is the lap of luxury in here!
Border crossing:
We arrived at the border during lunch. We hired a guide. How do you know them? They come up to you to direct you to the border to park. We must have passed a mile of trucks lining both sides of the road on the Honduran side of the border. Anyway, the guides sort of overwhelm you with several trying to direct you at once. I checked to see if any of them spoke English, then chose Christobal with a guide tag (likely homemade) as our guide. He worked both Hon and Guate borders and I made it clear that he was the one we were using. In the end he earned the 100 Limpera ($5.55
We checked out of
Here's something interesting: There is a CA-4 agreement. We are not supposed to have to pay entry fees past the first border for
We bought Eskimo ice cream from a street cart at the border. I read that is a national treasure and the kids had to try it. It was a bit hot (80?) today and the sun was intense. Their ice cream was really appreciated and they were relatively happy at the border.
I asked Cristobal if that was right when they demanded payment, but sharp-eyed Charles saw one of the border guys give Cristobal the "be quiet" sign. The agent was starting to get a little mad at me, particularly my lack of Spanish (although I can hack my way through pretty good!), and so I pushed as far as I could without him throwing the passports back at me. I wonder how relations are going because the last time I looked, the
Harriet's tip to make photocopies of border docs to assist in the new vehicle form proved brilliant. For the Nica vehicle info form, I pulled out the ones for
We also had an inspection. I lock the cab door as I walk around to open the coach door. The kids smile and say "Buenos Tardes" and I follow the inspector inside, telling the 2nd one "Uno momento, por favor" when he tried to distract me by requesting passports. The Inspector that I follow inside just looked left and right and asked for the passports, so I showed him all of them and my vehicle stamp (which the Nica vehicle guy stamped "cancelled" when we asked about a stamp- he just cancelled the Honduras on with a stamp) and we were done with him. No agricultural check or seizures at all. They wished us a good trip and headed out. No intimidation from anyone today.
When we were finished, we were accosted by 2 little boys (around age 5) who wanted money. I had pulled out the Polaroid to take a picture of Christobal, which he really seemed to like. I had the two boys stand together- they were so cute- and took their picture. Then I showed them how to wait a minute for it to develop. I gave them each $1 US while we were waiting. They were most delighted with the picture and so excited. Others came around them to admire their picture and they felt special.
One of the things I read yesterday was to remember that we *guests* in their country. We are really trying hard to be good ambassadors. So I thought it was a positive thing for them to see
Again, we were relaxed and having the guide is a terrific help, even if he only spoke Spanish. I also slowed down and took my time listening to people, talking with locals who wanted to know what we thought of their country and where we'd been. They seemed pleased that we went throughout the country and saw mucho.
It was interesting that when one slows down and treats people as human, not pests, and communicates, the people are very nice. There are about 7 guides and 4 money changers who make their living at the borders. These hard-working people are a tremendous aid to the confused, like myself. I've yet to see an ATM, so getting money at the border is a great service. By taking it slowly and seeing the border crossing in the moment, part of the journey, we actually almost enjoyed it. At least it was an accomplishment. I was glad to have $12
Money changers: We waited to change money until after the Honduran check-out so we knew how much we had left. So I told them what I was doing. Then 2 of them punched a rate into their calculator. I'd updated the rate on the NUVI "travel toolkit – currency converter" Dec. 2, so I knew that the rate was 1 Lirmpera to 1.04 Cordobas. His first offier was 80. I laughed and refused. Then he said 90. Not yet. The other guy punched 95 into his calculator and so did my first guy. I took the calculator and punched 97 and multiplied it times 1500 and he did the same. I guess he wanted to look like he won, which was fine. We pulled out our money (which I'd already gotten arranged) and requested small bills, which he provided. He counted it out and we were good to go.
Yesterday, stopping at the top of a mountain for a picture, a man from
This Club Camstra is a nice place out in the country- nice a quiet. The kids enjoyed the pool and rinsed in the shower afterward, saving RV water. We went to order food, but the lady was just closing and we all agreed that tomorrow\ would be better. We returned to the RV to eat a healthy meal tonight, finishing off the fresh watermelon and cantaloupe that we bought in Sula.
I was so proud of the kids swimming up to visit with the manager's nice family. They enjoyed practicing their English and created a wonderful first impression of Nicaraguans.
Roads: The road in
Finally, after my shower, a knock came at the door. It turned out to be Canadians from Vancouver Island- Gene, Lee, and Chancha, who turned 4 yesterday, came by to visit. They have been traveling since January and went to the "road's end" in
What else… So far the people have been mainly friendly, waving and smiling. They seem calm and kind.
I'm going to go pull GPS coordinates now for the places we've stayed. Good night!


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The Institute for Cultural Inquiry (ICON) is one of the four research institutes of the Faculty of Humanities. The researchers from the departments of History and Art History, Languages, Literature and Communication and Media and Culture Studies who belong to ICON are organised in the research groups Gender Studies, Literature, Media and Performance, Medieval Culture and Musicology.
Interdisciplinary and international research
The members of these research groups often work together to explore issues concerning different facets of the role played by art, culture, and media in present-day society. Through their interdisciplinary projects, they contribute towards the university's focus area Cultures, Citizenship and Human Rights and the strategic theme Institutions for Open Societies, among others.
ICON scholars are also members of national research schools and are active in numerous international partnerships and networks in their various disciplines. Collaboration with other partners within society is also a key priority for ICON. Several projects have already been launched in the context of the Creative Industry programme of the Netherlands Organisation for Scientific Research.


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FATE Women's Forest In The Fall Dress - Blue/Green
$39.99 for this stylish wardrobe essential - get it now!
Available in women's sizing - see size chart for correct fit!
FATE is a label that's all about instinctive style. Designed for the cool and confident, they reinvent timeless classics, peppering them with just the right amount of modern sass. Fashion so affordable you can stock your wardrobe before pay day? It must be FATE!
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- Colour: Blue/Green
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- Materials: Cotton/elastane
- Machine washable
- Country of origin: China


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The number of dogs and cats in our local shelters is overwhelming, reaching appr. 450 in September, 2012. For a community our size, this is deplorable. An intake of more than 4,000 animals at our local Macon County Animal Control during 2011, more than half had to be euthanized. The Humane Society of Decatur and Macon County has provided low cost and free spay/neuter programs for twelve years, and, the Macon County Animal Shelter Foundation has offered similar programs for several years. Existing programs are not working fast enough. The only way to reduce pet overpopulation is SPAY AND NEUTER. We want a mandatory spay/neuter law in our city and county to reduce pet overpopulation and reduce the killing of many wonderful animnals.
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Hello, I'm Paige! My goal is to be a guide in the pursuit of compassion, relaxation, and mindfulness.
deep rest
Reduce accumulated stress with this deep relaxation meditation practice. Giving attention and loving kindness to each part of our body as we lie down in deep rest. We offer our gratitude and awareness to each area of our body to release tension, support healing, and strengthen immune function.
Discover tools to relax, counteract stress, and relieve your body and brain's bias to hold onto negativity. In this session, brief meditations use proven stress-reduction techniques, such as deep breathing, mindfulness or positive imagery to facilitate relaxation response and reverse the effects of held tensions.
The unsettling noise of the city can elevate our stress levels. This class invites you to drop into a state of relaxation through a guided sound meditation. After settling in the singing bowl's soothing tones will relax your body, breath, and mind. Depart class feeling relaxed and refreshed.
Reawaken to the internal and external experiences of the present moment. Intended to strengthen the Mind (mindfulness), this class teaches techniques and methods for systematically developing awareness.
The practice of mindful awareness has a variety of well-documented impacts, including a reduction in toxic stress, an increase in emotion regulation, and an improvement in sustained attention, focus and executive functioning.
Pam also leads the following monthly rotating workshops:
- Yoga Nidra
- The Art of Listening


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Listing information
- Beds: 3
- Stories: 2
- Foreclosure: No
- Below Ground Sq. Feet: 493
- Estimated Annual Taxes: $5,407
- Elementary School: Queensbury
- Style: Contemporary
- Baths: 2 (Full: 2 3/4: 0 1/2: 0 Other: 0)
- Parking Type Description: Attached 2 cars
- Total Square Footage: 2,043 ($134.56 per sq. foot)
- Lot Area: 1.30
- County: Warren
- Body of Water: None
- Year Built: 1976
- Status: Active
- New Construction: No
- Above Ground Sq. Feet: 1,550
- Lot Size: 160x281x175x325
- High School: Queensbury Union Free School Dist
- Subdivision: Northwest Village
Appliances Included Dishwasher, Refrigerator, Stove Top
Attic Floored, Storage Only
Attic Access Pull Down Stairs
Basement Exterior Entry, Finished - Full, Fireplace, Full, Heated, Interior Entry, Walk Out, Work Shop
Cooling Type Central/Electric
Dining Features In Kitchen
Exterior Feature Deck, Insulated Glass, Patio, Paved Drive, Storm Door
Exterior Finish Tex 111
Flooring Carpet, Tile, Vinyl, Wall/Wall Carpeting
Garage Attached 2 Car
Heat Distribution Warm Air
Heat System Fuel Oil
Interior Features 1st Floor Master, Ceiling Cathedral, Dryer Connection, Fireplace - Wood, Paddle Fan, Smoke Alarm, Walk-in Closets, Washer Connection
Kitchen Features Eat-In
Land Features Secluded Lot, Wooded
Other Main Road Frontage - 160.00
Possession At Closing
Roof Composition Shingle
Sewer Septic Tank/Leach Field
Style Contemporary
To Be Built No
Water Well
Water Heater Electric
Zoning Residential
Bedroom 2 B
Bedroom 3 B
Family Room B Fireplace
Utility Room B
Den 1
Dining Room 1
Kitchen 1
Laundry Room 1
Living Room 1 Fireplace
Master Bedroom 1
Listing Courtesy of Berkshire Hathaway Homeservices, Blake Realtors(R)


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|26 Sep 2012
windows 7 home basic 64biit
problem on printing
brothers i have a problem when i printing the document it only be in black how can i change it to the colour
|My System Specs
|26 Sep 2012
To change the printer driver to grayscale, follow the procedure below:
Go to "Printing Preferences".
Click the "Basic"tab and choose "Plain Paper" in Media Type.
Click the "Advanced" tab.
Click the radio button "COLOR"in Color/Grayscale.
Now you can use the machine as a Color Printer.
Share your comments if it solved your problem.
|My System Specs
|Thread Tools
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hello all... my laptop runs windows7 and is connected by wireless to my home PC running windows XP. The network printer is a brother DCP-145C and up until 2 weeks ago was prinitng from both computers well. My laptop recognises the printer but the printer does not print anything requested by the...
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Windows 7 Home Premium 64 Office 2007 IE 8 HP 6200 USB connected printer HP 8500 network connected printer. None of the following applies to the HP 8500. It prints fine. When printing from the following application programs no images print. Just text. Word
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Network Printing Problem
I have a build 7000/x64 installation that is part of a W2K3R2 domain. The domain has 2 networked printers available on the W2K3 server. When I attempt to install one of them (HP970C and a HP5MP) the wizards see the printers and guide me to the install, but when I select the desired printer, I...
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Need to make an Ipswich accident claim?
If you need to make an Ipswich accident claim you have come to the right place. Here at Accident Advice Helpline we have over fifteen years of making claims for compensation all around the UK. We've assisted thousands of people over the years so you can be sure that your Ipswich accident claim will be in good hands with us.
But don't just take our word for it. Our website has loads of reviews from happy clients and of course our patron is none other than Esther Rantzen herself. As Britain's foremost consumer champion you know that there is no way that Esther would settle for shoddy service. If she believes in us here at Accident Advice Helpline then you can trust that your Ipswich accident claim is in good hands.
Claiming is easy
Making a claim for compensation is easy with Accident Advice Helpline. Our Helpline is open 24 hours a day and seven days a week. there's never a bad time to call because we're always accessible.
Our friendly advisers are well trained and will answer all of the questions you may have about your Ipswich accident claim. We know you will have plenty and that's absolutely fine. Your phone call to us is completely free so you can take as long as you need to explain the details of your accident, ask any questions you may have and then answer ours.
Once we have agreed to take on your case, you can sit back and let us take the strain for you. We'll do all the running around and we'll keep you informed every step of the way. It's quite likely that you won't even have to go to court because most of our claims are settled out of court, which makes things easier on you.
Can you make a claim for compensation?
If you're wondering whether you can make a claim for compensation for your accident, there are certain criteria that you need to meet. Quite simply these are:
- You must have had an accident that was not your fault
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If you can satisfy those criteria then we can help you pursue your claim.
Contact us today
Call us on our Freephone numbers. You can dial 0800 689 0500 from your landline or 0333 500 0993 from your mobile. We'll be happy to assist you in any way we can so call today.
Date Published: 2nd November 2014
Author: David Brown


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Senior Home Care
About Senior Home Care17418 Chatsworth St.
Granada Hills, CA 91344
Phone: (310) 734-0857
Provides services to: children, adults, seniors
Service Area for Senior Home Care
Each ZIP code that Senior Home Care serves is highlighted on the map above.
Other Nearby Home Health Care Agencies
About Senior Home Care
Senior Home Care is a living assistance, home care agency helping seniors and disabled people attain the most comfortable of nursing assistance. We offer our services throughout Southern California, helping clients in Los Angeles, Orange County, Ventura County, San Fernando Valley, and Santa Clarita Valley. A company based on ethical values, professionalism, and a commitment to our seniors, we promise the best of assistive staff to our clients, giving them all the comfort they require.
Senior Home Care Services
- Private Duty Home Care
- Home Care
- Home Health Aid
- Nursing Care
- Occupational Therapy
- Physical Therapy
- Speech Pathology
Cities Served by Senior Home Care
Senior Home Care serves ZIP codes that encompass all or part of each of the cities listed below.
Beverly Hills, CA
Canoga Park, CA
Canoga Park, CA
Chatsworth, CA
Granada Hills, CA
Granada Hills, CA
Mission Hills, CA
North Hills, CA
North Hills, CA
Porter Ranch, CA
San Fernando, CA
San Fernando, CA


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Unleash your SEO potential
Google knows a portion of your website. OnCrawl uncovers the rest, giving you detailed data and analysis you can act on. Created for e-commerce vendors, online publishers, and SEO agencies who need deeper site crawling and daily monitoring for optimal SEO performance, OnCrawl delivers thorough combined analysis backed by semantic algorithms to every page of your site.
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Found this interesting Duque de Diano Reserve vinegar at 99 cents for 25 ml-
"The Duque de Diano Jerez sherry wine vinegar is aged approximately 25 years, while the Duque de Diano Reserve is kept in the "solera" system for some 100 years. Only a limited number of bottles are marketed each year, each with an individually numbered label. The "solera - criadera" system ensures a uniform quality." - http://www.flamencoshop.com/sherry/vi...
It's above the frozen food section (Amy's lasagne). Also noticed that the natural foods are now in both frozen section & near ethnic foods.
Also tons of Cliff Bars near candy/chips. Tuesday is a big day for stocking...many new products.


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A Vietnam veteran who has spent decades in service to veterans' affairs has been awarded a Medal of the Order of Australia for his tireless work.
Woodend's Frank Donovan is known locally for the pivotal role he has played in the development of the Anzac Day Dawn Service at Mount Macedon, now one of the state's most recognised services, but it is his work in establishing veterans counselling services that he is most proud of.
Together with colleagues in Sydney, Melbourne and South Australia, Mr Donovan, then handling the Perth end, entered into "some pretty intense negotiations" with the then Minister for Veterans Affairs, Tony Messner, to establish the national Vietnam Veterans Counselling Service in 1979.
"It was able to deliver mental health services and counselling to veterans and their families independently of the Department of Veterans Affairs and still does operate independently," Mr Donovan said.
"They provide a range of services and support to veterans now and are now available in every capital city and in most regional centres around Australia."
Mr Donovan has also held many executive roles in veterans associations.
But while honoured to receive an OAM he is not entirely comfortable being given it, he says, while Australia treats as criminals the very refugees wars create.
"Controversial though it may be for me to say this, there is an irony in the awards for service to veterans and families, when it is appreciated that, since the Vietnam War, the same wars that have created veterans like myself have also created asylum seekers and refugees," he told the Express.
Mr Donovan and his wife Anne are involved with a small group of Australians who visit and support refugees in an Indonesian asylum seeker detention centre in Bali, where the couple is currently living.
"Most of those we have visited have been in detention for several years, and they include young men, women and children who all have suffered trauma or torture before making their escape from war-torn countries or other oppressive regimes," he said.
"They are just like the people who paid big money for passage on leaky boats in a desperate bid for asylum in Australia.
"It could have been any of those we visit, except they could not get the money to pay their fares.
"We could accommodate them in Australia easily: we choose not to - in spite of our Anzac traditions."
Mr Donovan said that when the detention centres close on Nauru and Manus Island later this year, asylum seekers would have to choose between returning to the country they fled from, taking their chances in Cambodia or being released into the Papua New Guinean community.
"They're pretty horrendous choices when in fact what we ought to be doing is bringing them to Australia for processing," he said.


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Nurnberg Travel Blog› entry 27 of 38 › view all entries
June 20th, 2009 – by: dlstegelman
Today we got up and headed to the Hauptbahnhof to get a train to Nuremberg. We took a little longer than expected and arrived at Nuremberg at 11. We headed straight for the Nazi exhibit and walked through the main museum there. The museum was awesome and had tons of good and new information. Unfortunately when we ventured out to see the actual rally grounds we found them being used for many different things. They don't seem to be keeping them up. Part of the rally grounds had been blown up in the 60s.
Later we toured the squares and checked out some of the shops. We then ate at a sausage restaurant that was awesome! Lindy said it was her best German meal so far!
Lindy's Comments
Today we decided to take a day trip to Nurnberg.
Join TravBuddy to leave comments, meet new friends and share travel tips!


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Work With Us
Part Time Wine Sales AssistantWe are looking for wine enthusiasts to join our teams across the capital. We have part time vacancies available to work in our busy shops alongside our managers and shop teams. We offer London Living Wage and a competitive staff discount on our wines and beers.
The right candidate will have a passion for wine and a WSET level 2, or equivalent, qualification. You will be available to work most Saturdays and happy to travel to any of our shops. Shifts could be daytime or evening, or both. There may also be occasional extra shifts available to cover holidays.
Once given the right training you will also be able to work under your own initiative and be confident upselling wine, beer and spirits to customers. You will have a good knowledge of wines and food pairing.
We have shops based in Borough Market, Exmouth Market, Hackney Central, Islington, Stoke Newington & Kensal Rise and are set to continue to expand.
Please send a CV and brief cover letter to email@example.com.


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At Gemvara, we believe that the jewelry you wear should be one of a kind, like you. That's why we make each piece to order, one at a time, just the way you want it. Choose quartz and yellow gold or black diamond and platinum: it's your choice. Mix and match gems and precious metals for a look that's exactly you. It's jewelry for all life's occasions, from an anniversary or Valentine's Day to your own personal milestones and celebrations. Celebrate this Christmas with a personalized piece of jewelry that shows how much you care. Gemvara uses only the highest quality materials to craft your february birthstone symbol jewelry design with meticulous attention to detail. Our precious metals are recycled or responsibly mined. The February birthstone, amethyst, has a lovely lavender color that complements every shade in your wardrobe. Our wide selection of february birthstone symbol jewelry by Martha Gomez Gutierrez, Ruzanna Davtian, David West, and other talented designers means you can find jewelry that's exactly your style. You can also shop by style, choosing our Celtic, Casual & Fun, or Customer Favorite Collections. Gemvara's fine quality february birthstone symbol jewelry is designed to be passed down for generations to come, crafted by hand in the United States.
We can help right away. Chat with a jewelry expert now!


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Cube announce new C:62 carbon 'cross weapon
Cube have an all new 'cross bike for 2018, and we love the look of it.
Cube have an all new 'cross bike for 2018, and we love the look of it.
Isla Bikes extend their single-bike 'cross racing category to whole new race
It's now July, and that means it's less than two months before 'cross season starts. We've just received the first...
If you weren't there, it looks like you missed out. One for the diary next year?
Photos by Nicholas Keegan Until recent years, cyclocross in Ireland has been a parochial sport. Localised in extremis. Diminutive. Ratty.......
So, cyclocross: it's just a bunch of roadies riding around a field for an hour, right? Well, strictly speaking, you......
Words by Lee Waldman. Photos by Brett Rothmeyer. My 'career' as a bike racer began at the ripe old age......
The first in an occasional series, checking out the unusual, rare or just plain lustworthy #dirtydropbargoodness bikes we discover.
Italian bike brand Wilier dives into the gravel and off-road market with some new rigs.
Is the 'cross bike the best worst tool for the job when it comes to riding your local trails?
Eat sausages, ride 'cross bikes! Jon deviates from normal tarmac for a mini-adventure and some recovery.
Back to the homeland of Flanders for this weeks CAPCP with action from Hasselt and Overijse through the lens of Balint Hamvas of Cycle Photos
This fun little video has been sent to us by one of the grit.cx family – check out the latest Lettisode
With the Cyclo Cross world cup only a couple of days away now, the organisers have given us the full run down of the final course details.
Shimano are fans, as well as major sponsors of, the World Cup Cross. They've put this nice little video together from the weekend in the dunes at Koksijde.
Rachel, one half of the Diary of a Cross Couple, explains where her passion for all things cross racing began.
A busy weekend was had by all in Belgian with two very different races at either end of the country. From the sand of Koksijde to the wooded hills of Spa, we bring you the weekly visual treat that is CABCP.
Single speed, in the woods, for fun. Lovely stuff
You've probably seen the cool Transition cross 'how-to' video, and we've just received one of the updated Rapture frames in for review.
You know a sport has become pretty mainstream when the worlds biggest (near enough) manufacture has a whole specific range of bikes. Giant's TCX SLR 1 certainly looks the part, will it fit the bill?


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The DRC government has responded to the earlier imposed sanctions on two top officials of the DRC by the US, accusing Washington of sowing chaos in the country as it has done in Libya and South Sudan.
The sanctions ban US individuals and businesses from dealing with the two men.
"It is clear, if we look back at history, that this pattern is similar to the one that led to chaos in nations like Libya and South Sudan, which now face extinction," Lambert Mende, the spokesperson of the Democratic Republic of Congo's government, said in a statement.
"In light of these shameless initiatives regarding these officers, the government wonders about the US authorities' logic and motivations," Mende added.
The United States has further ordered families of its personnel to leave the Democratic Republic of Congo (DRC) citing concerns over escalation of violence in the country.
According to the State Department's travel alert on the DRC, the potential for civil unrest is high in parts of Kinshasa and other major cities.
The statement added that the violent clashes of September 19 and 20, between protesters and security forces relative to the election process had resulted in the loss of life and the destruction of property.
''Very poor transportation infrastructure throughout the country and poor security conditions make it difficult for the U.S. Embassy to provide consular services anywhere outside of Kinshasa,'' the statement added.


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On 20-3-1978 Roel van Velzen (nickname: ) was born in Delft, Netherlands. The DJ is in 2017 famous for Baby Get Higher & The voice of Holland. Roel van Velzen's starsign is Pisces and he is now 39 years of age.
- 10 incredible celebrity houses & cars
Who is Roel van Velzen dating in 2017?
Will the marriage of Dutch DJ Roel van Velzen and current Wife, Marloes survive 2017? Vote!
[purple_heart_rating] Must read: 2017's Hottest celebrity wives and girlfriends!
Discuss the latest gossip and rumors (Plastic surgery, Scandals etc) and post the latest photo's and video's of Roel van Velzen here:
Facts & TriviaWhere does Roel van Velzen live? And how much money does Roel van Velzen earn?
|Birth date
|Religion - believes in god?
|He lives in an unknown fashion in Haarlem, Netherlands
|Estimated Net worth
|10 million Euro Must-read: Top 20 richest actors of 2017!
|Yearly Salary
|N/A Salaries of TV's best paid actors
- Sponsored links -
Possessions, fortune & earningsCurrently no houses listed on Taddlr Currently no cars listed on Taddlr
- 10 incredible celebrity houses & cars
Love, Family & Friends
|Relationship status
|Current Wife of Roel van Velzen
|Ex-girlfriends or ex-wives
|Has any kids?
Body Measurements & HealthThis DJ originating from Delft, Netherlands has a petite body & round face type.
|152 cm
|Hair color
|Regular brown
|Eye color
|56 kilo
|Does Roel van Velzen smoke?
|Read: 20 Celebrities you did not expect to be smokers
|Does Roel van Velzen have a tattoo?
|No- Read: 20 Craziest celeb tattoos!
Gossip, Rumors & Social MediaDoes Roel van Velzen have official Social Media profiles?
Discuss the latest gossip and rumors (Plastic surgery, Scandals etc) and post the latest photo's and video's of Roel van Velzen here:
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On Taddlr you can find the 2017 girlfriend, wife, lover or kids of celebs. Also info about the ancestry and origin, age, height, weight, hair style, diet, fitness routine & tips or whether he smokes (cigarettes or weed) or has a tattoo. And read about his net worth, salary, house and car. Has a couple broken up or gotten a divorce? Or does someone earn more salary this year? Sometimes we are forced to speculate. (April 20, 2016)


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That Silent Evening
I will go back to that silent evening when we lay together and talked in silent voices, while outside slow lumps of soft snow fell, hushing as they got near the ground, with a fire in the room, in which centuries of tree went up in continuous ghost-giving-up, without a crackle, into morning light.
Not until what hastens went slower did we sleep.
When we got home we turned and looked back at our tracks twining out of the woods, where the branches we brushed against let fall puffs of sparkling snow, quickly, in silence, like stolen kisses, and where the scritch scritch scritch among the trees, which is the sound that dies inside the sparks from the wedge when the sledge hits it off center telling everything inside it is fire, jumped to a black branch, puffed up but without arms and so to our eyes lonesome, and yet also--how can we know this?--happy!
in shape of chickadee. Lying still in snow, not iron-willed, like railroad tracks, willing not to meet until heaven, but here and there treading slubby kissing stops, our tracks wobble across the snow their long scratch.
So many things that happen here are really little more, if even that, than a scratch, too. Words, in our mouths, are almost ready, already, to bandage the one whom the scritch scritch scritch, meaning if how when we might lose each other, scratches scratches scratches from this moment to that. Then I will go back to that silent evening, when the past just managed to overlap the future, if only by a trace, and the light doubles and casts through the dark a sparkling that heavens the earth.
Kinnell's Selected of 1982 won the Pulitzer Prize and National Book Award; this new retrospective contains many of the same poems, along with ample selections from the three books that have appeared in the interim (the most recent was 1994's Imperfect Thirst). Kinnell's earliest efforts, in which the poet attempted a more formal, Yeats-inflected style, are omitted completely, but the book presents an adequate cull of Kinnell's ambitious work from the '60s and '70s, including selections from What a Kingdom It Was (1960), Body Rags (1968) and Mortal Acts, Mortal Words (1980) that differ from the '82 selection. Exploring ideas of consciousness and mortality, the deeply Romantic poems of this period typically develop in short, numbered sections full of dark imagery: "I have come to myself empty, the rope/ strung out behind me/ in the fall sun/ suddenly glorified with all my blood." Like his deep-image peers Robert Bly and James Wright, Kinnell often seeks transcendence through immersion in nature: "Across gull tracks/ And wind ripples in the sand/ The wind seethes. My footprints/ Slogging for the absolute/ Already begin vanishing." Kinnell's later work maintains a similar mode in lyrics composed of long, single stanzas. Elemental as ever, these poems forcefully evince Kinnell's longstanding themes of human extremity--birth, death, sex--but frequently veer into gender-based bathos and heavy-handed lust: "She takes him and talks/ him more swollen. He kneels, opens/ the dark, vertical smile/ linking heaven with the underneath." At this stage in the poet's career, readers might have been better served by a collected volume spanning his entire output, but this well-balanced retrospective provides an appropriate overview of Kinnell's achievements. (Apr.) Copyright 2000 Cahners Business Information.|


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Will do, although if you are whom I think, my modest review can add very little to your already impressive record. Nonetheless, I may omit this detail, least you make yourself a name as the lady of choice for the flatulence prone....
... so here I am in the middle of a hot session when uncontrollably in the heat of the moment I let one rip.... not once but twice. Thankfully none too loud or too stinky but no way to miss it or confuse it for something else. Kudos to her for being the great professional she is, she kept going as if nothing had happend and did not let the flow being broken by me breaking wind.... Had a great time and was for me a very satisfying session but still feeling really embarassed by it... Anyone with similar experiences?
Happens to the best of us and all we can do is hope for them to not be SBD's. Unless you have a Dutch Oven fetish. =S
Last time I went to Taco Bell I got a major case of food poisoning and ended up spending more time kneeling in front of the white porcelain god than I ever done on any early morning after a college party.That was several years ago and still can't get within 100 ft of a Taco Bell without feeling queasy.
That's why I have Mexican food only at proper restaurants.
"Demolition Man"
While alone, a toot away all the time; but when with a gal for a long time, as on an overnight, my sphincter seems to sense that it should STFU until I get into the toilet and shut the door.Then, it lets go hours of stored up stress.The only problem then is if she wants to get into the head right after me; but it's better than stinking up the bed, n'est-ce pas?On the other hand, I've been with gals who are pretty gassy, especially after we've come back from dining out. To tell you the truth, it doesn't bother me at all. We are human, after all.
But yes, ever the professional, just ignored it and kept it moving. Did you ever decide to write a spectacular review for this lovely lady? (me)Sounds like she (I) deserved it.
Will do, although if you are whom I think, my modest review can add very little to your already impressive record. Nonetheless, I may omit this detail, least you make yourself a name as the lady of choice for the flatulence prone....
I have had that happen with a couple of clients and one was so loud I had to congratulate him and we fell over giggling like kids. I guess it's similar to a lady getting too much air in her pussy and letting quiff go, stuff happens and we laugh and move on...-- Modified on 6/8/2012 7:16:40 AM
More important, they don't smell. If they do, run!
Laughing at a poor girls embarrassment..lol.I try and avoid positions that are apt to add air.
.. if women couldn't bitch, they'd explode
they belch, fart and snore, too. They just hide it better. I'll never forget the time I caught my SO in the bathroom in her "farting position" on the floor. And her daughter farts like crazy, but my SO claims her daughter's farts are "sweet." Yeah, right! They'll singe your nostril hair.
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The Board of Apprenticeship Training is an autonomous organization under Min. of Human Resource Development, Govt. of India established with the sole aim of improving the capability of fresh Engineers through one year 'on the job training' in actual working environment as Graduate / Technician/ Technician (Vocational) apprentices under the provisions of the Apprentices Act, 1961 amended in 1973 & 1986. Govt. of India, has established four such Boards of Apprenticeship/Practical Training catering to the needs of four regions of India. These Boards are located at Mumbai in Western Region, Kanpur in Northern Region, Kolkata in Eastern Region, and Chennai in Southern Region.
These four Regional Boards are authorised agencies to implement the National Scheme of Apprenticeship Training in their respective regions comprising of states as given below :
A Chairman who is normally an eminent industrialist from the region, heads that Board. Presently, Prof. Dr. B.B. Ahuja is the Chairman of the Board of Apprenticeship Training, Western Region, Mumbai . The Board has eminent personalities in the field of education, industry, and Government departments as the members of the Board. The Board advises and decides policy matters whereas for day to day matters the Director of Training is responsible and is guided by the Additional Apprenticeship Adviser, Min. of HRD, New Delhi. Govt. of India shares 50% of the stipend amount at prescribed rate.
In-plant –Training is mandatory for all the students of B.Tech. in their final year and these students are also entitled for the stipend as per the provisions of BOAT as mentioned above. This BOAT has recognized the Maharashtra Institute of Technology, Aurangabad for making the provision of stipend.


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Cooper: Glad to be back
Wales scrum-half Gareth Cooper has admitted he had no hesitation in signing for Cardiff Blues.
Last Updated: 26/05/09 4:36pm
Wales scrum-half Gareth Cooper has admitted he had no hesitation in signing for Cardiff Blues.
Cooper left Wales in 2007 after switching from the Dragons for Guinness Premiership side Gloucester.
However despite establishing himself at Kingsholm during his two seasons in the Premiership, the lure to join Dai Young's Cardiff outfit was just too strong.
"When I found out the Blues were interested in me, there was no question in my mind that I wanted to make the switch," said Cooper, who is currently on tour in Canada with Wales.
"There was no debate about it and I'm really looking forward to it now. It was always part of my plan to come back to Wales and the Blues are the epitome of what a player wants in a rugby club.
"When I left the Dragons I was at the stage where I was looking for a new challenge. Each of the other regions had strong cover at scrum-half with Justin Marshall at the Ospreys, Mike Phillips was still at the Blues and Dwayne (Peel) was at the Scarlets.
"I was looking for a club where I could establish myself and be first choice and Gloucester worked out for me. I was the incumbent in the Wales side before I got injured this year and it was a great feeling to be back and now I want to take my chance again."


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« Government Bullying Americans, Again! Reid says "It's Not Over" | Love Advice | Obamacare Fiasco, A Real Debacle Nightmare At Whitehouse »
Media Bias, Slanted Media Deception, Conspiring Dishonest Trickery
By lighthouse
Folks you just can't listen to the media anymore and believe what you hear. They have intentions behind what they "feed you", with intentions to manipulate your thinking to benefit their selfish motivations. Now lots of people will try to justify it by saying well that media does it too. Whether or not that is true does not matter, 2 wrongs do not make a right, so please save the lame excuses, there is enough of that going on with the Obama administration right now. There is simply no accountability, no honesty, no responsibility and thus no integrity.
In the following video you can hear the manner in which the media seeks to shape it's questions in order to paint Mitt Romney into a corner. Then you can hear what they were saying before their questions in their organizing efforts to conspire and ambush Mitt Romney. Thereby formulating deception to slant and twist the truth to their own means. In this case, a Left wing media bias looking to benefit President Obama and the democrats.
We should, by now, be evolving to a point where we question what is said, considering the motivations behind questions and statements. Unfortunately there appears to be millions who are naive and gullible, who buy everything hook, line, and stinker! Then like brainwashed zombies they go around repeating the exact same things that are fooling them. 2 fools do not make a smart! What is worse, to admit you have been fooled and change, or to continue being a fool? Or is it that you think that the government is going to give you freebies and that you can continue living the purposeless life you are now living? That's going to end! It's the temptation of the sweeties that you are falling into, and it will leave you in a pit. They say a sucker is born every minute, and those who are looking to deceive you are literally banking on it!
Has this offended you? If so, ask yourself why that is? Is it because the truth touched a nerve deep in your soul? That is your wake up call! For your own good, for your family, and for the USA you need to question what you hear. 2 Peter 2:3; And in their greed they will exploit you with false words. Their condemnation from long ago is not idle, and their destruction is not asleep. 2 Peter 2:14; With eyes full of adultery, they never stop sinning; they seduce the unstable; they are experts in greed–an accursed brood! James 3:16; For where jealousy and selfish ambition exist, there is disorder and every evil thing. Proverbs 26:28; A lying tongue hates those it hurts, and a flattering mouth works ruin. Colossians 2:4; I say this, let no man deceive you with persuasive words. Proverbs 14:8; The wisdom of the prudent is to give thought to their ways, but the folly of fools is deception. Ecclesiastes 7:5; It is better to heed a wise man's rebuke than to listen to the song of fools. Ecclesiastes 10:2; The heart of the wise inclines to the right, but the heart of the fool to the left. Proverbs 13:10; Pride only breeds quarrels, but wisdom is found in those who take advice.
Topics: Truth In Politics | No Comments »


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Share Morocco Newsline With A Friend
The Moroccan agency for agricultural development (ADA) is working out a strategy to promote foreign investments in the food and agriculture sector, particularly made by Arab countries.
Currently Arab countries are not every active in this sector in Morocco.
The goal of the strategy is to underline the opportunities Morocco has to offer, that way drawing in investments, compensating for the decreased financial flow from Europe due to the crisis. France, Spain and Germany are the main investors in Morocco's agriculture. Over the past four years, since the launch of the 'Plan Maroc Vert', Les Echos writes, investments in the sector increased by 41% despite the negative global economic situation between 2008 and 2011.
Source: /www.ansa.it


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Is this your business? Claim it today and take control of your Business Credit Rating.
|Company Number
|Phone Number
|01622 671489
First Plus Health Centre was formed on the 6th December 2012 , and are based in Maidstone, Unit 41 Royal Star Arcade. They are currently rated B and are considered to represent an unknown risk score. This information was last updated on the 5th November 2013.
No director or shareholder information was found for this business.


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SACRAMENTO (KCBS) – A high-profile, expensive fight over medical malpractice will be on the November ballot in California, after more than 840,000 voter signatures were turned in to qualify it.
The initiative was triggered by the tragic death of a Danville father's two young children.
In 2003, 10-year-old Troy Pack and his little sister Alana were struck and killed by a drunk driver, who was found to be high on Vicodin. The driver had acquired hundreds of pills from doctors. So the children's father, Bob, tried to sue the doctors.


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Below are the all-time best Yesha Shah poems as chosen by PoetrySoup members
View ALL
Yesha Shah
Of bottles and bibs, of rockers and cribs
Of daily school lessons and fun-filled vacations
I am a full-time mom.
Of diapers and nappy pins
Of sweet babblings and tooth-less grins
Of lunch boxes and choco-drink glasses
Of birthday parties and swimming classes,
I am a full-time mom.
Of goo-goo gurgling , of soothing talks
Of cycling trips, of stroller walks
Of oil massages, of a shampoo bath
Of a spelling dictation, a table of math
I am a full-time mom.
Of blue rompers, of pink lacy gowns
Of red racing cars, of sparkling princess crowns
Of a toothing gum, of some shaky teeth
Of vaccination schedule, the parent-teacher meet.
I am a full-time mom.
Of weaning bowls, of sippy bottles
Of musical chimes, of colourful rattles
Of cuddly teddies, of Barbie doll sets
Of tinkler bracelets, of floral hats
I am a full-time mom.
A six month old and a six year old,
A cherubic baby boy and an angelic girl
Traded my svelte self for a chubby one,
Exchanged my eye-liner for dark circles,
No smart hair-cuts; just a loose tied bun
Yet with the two of them life is filled with fun
So, for now, I am a proud
Copyright © Yesha Shah | Year Posted 2011
Splendor of Autumn in its glorious bloom
Bestowing us with nature's gifts precious
Fragrant orchards with their ripened looms
Tempting aroma of the fruits luscious.
To the Autumn born, the season appeals
As I inhale lungfuls of the festive air
Drum beats reverberate, child's gleeful squeals
We celebrate Autumn with unique flair!
Auburn hues of the flora flourishing
Trekking dry hilly trails with impish pride
Vibrant beauty of fauna simply ravishing
Toddler enjoying his piggy back ride!
Armed with dry sticks tiny hands fiddle
To catch the colorful flipping butterflies
Beneath pattering feet crispy leaves crinkle
The sail-boat clouds drifting through blue-glass skies.
On a pond blossoming with lilies and lotuses
They empty their left-over dewy wet delights
Nature basks in sunlight's golden caresses
The whole cosmos soaks in wonderful sounds and sights!
Copyright © Yesha Shah | Year Posted 2012
A flame of desire that once flared, burned bright
Soft warmth radiated out of those shining starry eyes
Fueling the flame as the dreams take flight
When ambitions soared, the sky couldn't suffice!
Soft warmth radiated out of those shining starry eyes
That such blazed with tall hopes of the morrow
When ambitions soared, the sky couldn't suffice,
Just a few sparse wishes now left to borrow!
That such blazed with tall hopes of the morrow
Now too grounded to glance at the blue sky..
Just a few sparse wishes now left to borrow,
An idle spectator as golden life passes by!
Now too grounded to glance at the blue sky,
Staring blankly at interwoven lines of destiny
An idle spectator as golden life passes by,
A void in the absence of pride, grace and dignity!
Staring blankly at interwoven lines of destiny,
Collecting the urges to re-ignite the last spark..
A void in absence of pride, grace and dignity
To re-kindle the fire there, new journey to embark.
Collecting the urges to re-ignite that last spark
Fueling the flame as the dreams take flight
To re-kindle the fire there, new journey to embark
A flame of desire that once flared, burned bright...
Yesha Shah
30th November 2012
For pot-bellied uncles staring shamelessly
For lechers ogling, whistling by the road side
For exploiting girls and killing ruthlessly
For chauvinistic men forcing female foeticide,
Now, no more clumsy lame excuses.
For game-seeking loafers and perverts at bus-stands
For all powerful molesters who got to get away
For masochistic husbands wielding an upper hand
For "she asked for it", these words who say,
Now, no more clumsy lame excuses.
For those who believe, a girl should lower her eyes
For those who expect women not to answer back
For those who feel show of oppressive strength is nice
For those who think its core and courage we lack
Now, no more clumsy lame excuses.
For now, we press for policies of zero tolerance
For now, we shall rise like a phoenix, to carve a niche
For now, after much suffering, we ran out of patience
For now, we are out to eradicate the cancer of social psyche
So, No more clumsy lame excuses.
* the roots of the crime against women, rape, are deeply embroiled in the social psyche wherein at every stage the women are considered as lesser beings and perpetrators are always more likely to get away and with this confidence are the atrocities meted out. We need policies of zero tolerance and a multi pronged approach towards the issue.
Copyright © Yesha Shah | Year Posted 2013
My trauma wears the black cloak of night
I breathe rapid, heaving sighs of fright
Wind is sucked out, my sails gasp in hollow air
Bronchi in knots, constriction so tight!
Descending darkness with its chill and freeze
Lungs pumping storms with a whistling wheeze
The drying out reservoir of sustaining oxygen
As I struggle to inhale fresh breeze.
Spasms haunt my black nights with an alarming persistence
Threatening to cut short the chord of existence
Draining vigor and vitality, gripping wind pipe in a choke hold
Viperous asthma spews venom with vengeance!
Panting, doubling over, chest congested with rattling cough
Breathless but determined I grope about in darkness, battling
Just one puff away from agony, I desperately rummage
Magic potion inhaler among medication, mottling!
The devil disappears at the first touch of sun ray
A little shaky still, yet I waltz through my day
Each unobstructed breathe seems like a gift from Heaven
Before night fall I shall rid the ghost off my way!
her brimming eyes..
shreds of a happy picture
in the icy lake
Each gust of the bone chilling wind, blows in fresh despair. Though seemingly brutal has a new lesson albeit a bit harsh, to teach, a new message to deliver. The lonely lady in a dark trench coat with frozen tears in her sea green eyes, casts her eyes on the bare fanged limbs of skeletal trees around. Through all the bleakness she feels a glimmer of hope shine as a silver lining in this cycle of nature.
Pondering over the human tendency to scratch up old wounds to keep them afresh and hold those daggers of the aching past, locking and unlocking them in the recesses of heart, to keep renewing the hurt. The flora around has shed the burdens of yester years, eagerly awaiting the blooms of a fresh spring. Clearly, it is the time to let go. To look forward to the bright horizons of the morrow, to cherish the first sprout of life rejuvenated. Let Go. Hope.
one last look..
the frigid waters ripple
her past reflections
Yesha Shah
The whistling winds from deep dark woods, rattle my door each time;
They blow rustling the ruffled leaves, narrating sordid epic tales
These charcoal black nights introspect my unwavering faith.
30th Dec 2012
pure bliss
first kiss
glass tip
first sip
blurred sight
28th Jan 2013
My sweet angels, am designing a new house for you
God, please may I borrow your lavish natural hues?
That particular soothing shade of sky blue
I'd use as my shelter, my roof would look good too!
For the walls I'll take that calming green
Mattresses of fluffy clouds, the whitest ever seen
Twilight pink drapes, my gal's Fav color its always been
Woody brown chairs, for my sleepy frame to lean.
A little golden glitter, from delight of the sun
A silvery shimmer mixed, the magic has begun
Let stars twinkle bright in the room of my son
A sky dreamer, he's always been one.
An all season garden blossoming blooming forever
Yellow sunflowers, violets and lilacs, splendorous ever
Crimson beaked robins, saffron flamingos, amber beavers
Amazing creatures and wondrous bottle-nest weavers.
There will be a VIBGYOR arc always outside the window
My children shall play hide and seek below
Air kisses, to me, shall their rosy red lips blow
As their scarlet cherry chubby cheeks glow!
Whenever you'd aim, make sure its high
For there is a world beyond the blue sky
Let those shining eyes never lose the sight
Fuel the desires, fan the flames with all might
To keep those embers burning bright.
The sands of time will ruthlessly blow
Swim against the current, dare the flow
No matter if the waters are deep or shallow
Warm the surging hopes, better blazed than mellow
To keep those embers burning bright.
Each time the flickers wane and dreams ashen
Hone your skills up in a different new fashion
Glide forward taking everything in the stride
Silently working away with a fiery pride
To keep those embers burning bright.
Dousing the fires, threaten thunderous showers
Guard your spirit with fierce lionic powers
Rising from the ashes like a phoenic, bounce back
With "the will to win" all fears simply lack
To keep those embers burning bright.
One is just so impossible to beat
Who never gives up nor accepts defeat
Pure effort, not a span of years nor a gap of miles
Sheer desire, not vain regrets nor sighs futile
To keep those embers burning bright.
Yesha Shah


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Syed Mushtaq Ali Trophy: Samantray's ton goes in vain as Maha beat Odisha
Cuttack: Biplab Samantray's brilliant century went in vain as Maharashtra came up with a strong batting effort to eke out a last-ball four-wicket win over Odisha in a high-scoring Group D match of the Syed Mushtaq Ali Twenty20 cricket tournament, here yesterday.
Samantray smashed a strokeful 102 runs off just 59 balls while skipper Govind Poddar made 63 off 43 deliveries to help Odisha post a strong 183 for four in their 20 overs after opting to bat.
Samamtray found the fence eight times while cleared the boundary on six occasions. Poddar struck two boundaries and five sixes as the duo shared 155 runs for the third wicket. Anupam Sanklecha (2/23) picked up two wickets for Maharashtra.
Chasing the stiff target, Maharashtra crossed the line in the final delivery of their innings. Ankit Bawne (49 off 24) produced a late burst to take Maharasthra home after Prayag Bhati (44), Chirag Khurana (37), skipper Kedar Jadhav (20) came up with useful contributions at the top of the order.
Deepak Behera accounted for two Maharashtra batsmen giving away 32 runs from his quota of four overs.
Brief Scores:
Odisha: 183 for four in 20 overs (Biplab Samantray 102, Govind Poddar 63; Anupam Sanklecha (/23). Maharashtra: 184 for six in 20 overs (Ankit Bawne 49, Prayag Bhati 44; Deepak Behera 2/32).


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Property Management and Accounting Software for Investors and Owners
Whether you're an investor, developer or landlord, our integrated property investment software can help add value to your business. Our solutions will help you achieve:
- Maximum returns for your income
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Whatever your portfolio looks like, we know that ultimately you are looking to increase your ROI. That's why our property investment solution is designed to give you total insight into your assets, with anytime anywhere accessibility.
Benefits of our property investment software
You can expect the following benefits from our property investment software:
- Access your portfolio information anywhere with a cloud delivered, mobile enabled platform
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- Improve relationships with clients and deliver additional services through customer portals
Tailored to your portfolio
Our property investment software is flexible and can be adapted to suit all business needs. While fully featured to cope with all aspects of being a property company, our solutions can also completely integrate with your existing systems. The software will add value to your business, whether you're a (n):
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So if you look after a commercial, land, residential or retail portfolio – or even a mixed-use estate – you can guarantee that our software can be tailored to fit your requirements.
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Our real estate investment software incorporates wide-ranging functionality to ensure you generate the most money from your portfolio, while increasing its overall value. Specifically, this includes:
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Choose your solution
It's not always easy choosing the right property investment solution for your portfolio. That's why we offer a comprehensive suite of products to suit your specific requirements. Most investors, developers and landlords use one of two of our systems:
You can access both products in one of two ways: Software as a Service (SaaS) or on-site:
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Contact our team today to find out which one of our solutions will work for your business.
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With more than 250 real estate investment customers worldwide, our real estate software solutions are trusted by investors, developers and landlords to better manage property the world over. Our customer base – testament to this fact – contains many well-known brands from the industry, including:
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You can see more of our partnerships on our customers page.


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TEA Correspondence
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Action Required: Applications Due November 1, 2014September 26, 2014TO THE ADMINISTRATOR ADDRESSED:SUBJECT: Bilingual Education Exceptions/Waivers for English as a Second LanguageDistricts and charter schools are required to identify students of limited English proficiency (LEP) and to serve each student through bilingual education or English as a second language (ESL) programs (Texas Education Code (TEC) Chapter 29, Subchapter B).A district or charter school that does not have the appropriately certified teachers to serve LEP students in accordance with TEC, §29.054, must apply to the Texas Education Agency (TEA) for a bilingual exception and/or ESL waiver. This application must be made each year there is a need for an exception and/or a waiver. Bilingual Education Program Exception: Districts and charter schools that are unable to provide bilingual certified teachers to implement the bilingual program in the elementary grades are required by 19 Texas Administrative Code (TAC), §89.1207(a), to request from the commissioner of education an exception to the bilingual education program and approval to offer an alternative program.ESL Program Waiver: Districts and charter schools that are unable to provide ESL certified teachers to implement the ESL program are required by 19 TAC, §89.1207(b), to request from the commissioner of education a waiver of the certification requirements for teachers who will provide ESL instruction.The 2014-2015 Bilingual Education Exception/ESL Waiver Application and instructions are now available on the TEA Bilingual and English as a Second Language Education Programs webpage at http://www.tea.state.tx.us/index2.aspx?id=4098&menu_id=720. All applications are due on or before November 1, 2014, and must be submitted to the TEA as an email attachment to: email@example.com. The district Bilingual/ESL contact person may complete the exception/waiver application, but all completed applications must be submitted to the TEA in an email directly from the superintendent. If you have questions or need additional information regarding bilingual education exceptions and/or ESL waivers, please contact Susie Coultress, State Director of Bilingual/ESL/Title III/Migrant Education, at (512) 463-9581.Sincerely,Monica MartinezAssociate Commissioner Standards and Programs


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$300 Airline Gift Card
Increase your chances of winning a $300 Airline Gift Card with the entry multipliers below.
Win a $350 airline gift card**!
Get social with us– follow us on Twitter, subscribe to us on YouTube, or sign up for our newsletter to enter this contest.
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*This is a multi-market contest. Contest ends November 30, 2016.


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WHAT makes a perfect meat pie?
For Australia's freshly crowned king of pie makers, the secret is right in the heart of Mooroopna, in Victoria's Goulburn Valley.
"It's all about keeping it local," Mooroopna Bakery's Bart Honig said yesterday after beating thousands of bakers in the Official Great Aussie Pie Competition.
"We get our meat from local farmers in the Goulburn Valley and our flour comes from Bridgewater, over near Bendigo. And then we make everything from scratch," Mr Honig said.
No meat in this baked bean pie
Sixteen judges spent three days judging pies at the Fine Food Australia event at the Melbourne Exhibition Centre.
The competition has run for 23 years, and drew a record number of entries this year.
Chief judge Mike French said they were testing 20 criteria in the pies, including aroma, golden pastry, a generous filling without a gap at the top, a perfect ratio of meat to pastry, tender meat and perfect seasoning.
He said the stability of the pie - stopping the filling from spilling on shirts - was also a major factor.
"No country in the world does pies like Australia - 13 pies are eaten by every man, woman and child in this country every year," Mr French said. "That's a lot of pies."
Mr Honig reckons his success comes from keeping customers happy. That meant there was little time to celebrate his win.
He set up the bakery eight years ago with his parents, transforming the town's old Commonwealth Bank building.
Originally published as Winning pie proves a work of Bart