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Tag: Troy Trojans
Arkansas State Red Wolves vs. Troy Trojans Football Betting Pick from Jimmy Boyd: November 17th 2016
Arkansas State Red Wolves vs. Troy Trojans
Betting Pick: Arkansas State +8.5 points (November 17th 2016)
I just think we are getting an inflated line here because of the Trojans being ranked in the Top 25 (AP Poll). While a great accomplishment, I'm not buying there only being 24 teams better than Troy.
Sure the Trojans have the better overall record, but both of these teams come in at 5-0 in Sun Belt play. Arkansas State has been a completely different team since they started out the year 0-4. I think this a much more evenly matched game than the spread here would suggest.
These two teams have played 3 common opponents. Troy is averaging almost 7 points and 110 yards more than Arkansas State in these games. However, the Red Wolves are allowing almost 90 yards fewer on the defensive side of the ball.
While Troy's ranks 38th in the country in total defense, they are 106th against the pass, allowing 265.1 ypg. Arkansas State has a decent passing attack, as they are 55th in the country at 243.4 ypg. I look for the Red Wolves to be able keep pace offensively in this one. I also think there defense is going to play well here.
I also think there's a slight edge here to Arkansas State based on the schedule. Both teams are playing on short rest (4 days). The big difference is the Red Wolves come in off an easy game last week against New Mexico State. Troy on the other hand played a huge game against Appalachian State. I just think it's going to be a lot easier for Arkansas State to rebound in this spot.
A lot of Troy's success has been a result of them winning the turnover battle. The Trojans have a +9 turnover margin on the season. Arkansas State has turned it over just 3 times in their last 4 games. On top of that, they are 9-1 ATS in their last 10 against teams with a +1 turnover margin/game. The Red Wolves are also a dominant 16-5 ATS in their last 21 conference games. Supporting a perfect 5-0 ATS mark this season. Take Arkansas State!
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Troy vs. Florida Intl Pick & Odds: October 25th 2011
Troy vs. Florida Intl
Odds: Florida Intl -6.5 Over/Under 55 (October 25th 2011)
DMack off a rare MNF loss with the no-show Ravens. The Mack Attack is 22-9 with these single game weeknight iso spots including Arkansas State last Tuesday. DMack owns the Sunbelt and covered it for the bible of college football for three years. Get your week off to a fast start with this SBC gimme. Just get it, Bet it, Forget it, and cash your ticket.
***Top Play Alert*** Price's 7* Tuesday NCAAF *HEAVY HITTER*
Red Hot 7-2 L9 (78%) & 14-6 L20 (70%) 7* Top Plays! Dave Price is ON FIRE with his weekday NCAAF picks, going 9-2 (82%) with these selections since Sept. 23. Off Monday's 2-0 SWEEP, which included a 7* MNF Game of the Month winner on the Jags +11 (outright over Baltimore), Dave keeps the money train rolling with his winning call on tonight's Troy/FIU ESPN2 showdown. A 100% ATS Trend pegs the winning side. This play is guaranteed to win or tomorrow's football card is FREE!
Jim Feist's Sun Belt Steamroller – Tuesday Night!
There's no better way to start your football week than as a WINNER! Jim Feist knows how to attack soft numbers and there's one on the Tuesday night TV college football Sun belt battle between Florida International and Troy. Grab some GREEN again with this Tuesday Night TV Sun Belt Steamroller and start your week by BURYING THE BOOKS!
Burns' *10 TUESDAY BLUE CHIP BLOWOUT! (10-4-1 L15)
Ben Burns WON BIG w/ the Jags last night. Today, this "Totals GRANDMASTER" is STEPPING OUT in a HUGE way w/ an ABSOLUTE BEHEMOTH on the college gridrion. Ben is an AWESOME 10-4-1 (71.4%) his L15 NCAA totals, dating back to EARLY Sept. & he's HITTING THIS ONE HARD. Make sure you join him in the Winner's Circle! – Handicapperspicks.com
2010 New Orleans Bowl Prediction: Ohio vs. Troy: December 18th 2010
5* Ohio/Troy New Orleans Bowl "BAILOUT"! ***9:00 EST***
***HOT 24-15 (62%) College Football Run!*** The Widow has the final bowl winner on the board tonight to send you to bed with profits in your pocket! Grab his 5* Wiseguy Ohio/Troy New Orleans Bowl "BAILOUT" and take your man for all he's worth tonight! This play kicks off on ESPN at 9:00 EST so you'll be able to watch and win as you're out celebrating! A UNBEATEN 100% ATS Angle in his game report does all the talking as you do all the winning! GUARANTEED or Sunday NFL is FREE!
Fargo's **CFB** NEW ORLEANS BOWL TOTAL (OHIO/TROY)
The 2010-11 Bowl Program is here and Matt is ready to make it a special ending to another profitable season! This is when Fargo shines and last bowl season he closed on a POWERFUL 11-5 (68.8%) run including a BLISTERING 3-1 (75%) mark with totals! Opening day ends with the New Orleans Bowl Totals Winner between Ohio and Troy! Watch and Win Saturday night on ESPN!
Jeff Mattingly's New Orleans Bowl Selection (Ohio/Troy)
Jeff Mattingly is enjoying a SIZZLING 20-8 RUN ($1,125) that includes an easy blowout winner with the Virginia Cavaliers on Friday night. Don't miss out on another EASY WINNER in tonight's contest between Ohio/Troy in the New Orleans Bowl. Become a WINNER today!
Ryan's 15* New Orleans Bowl Titan; 26-10 run
Over the past two bowl seasons Ryan has amassed an impressive 26-10 ATS winning mark for 72.2% ATS winners. This is the first play of the 2010/2011 Bowl Season and is reinforced by his comprehensive research featuring game analysis and game situations combining for a 29-5 ATS record and 85% winners.
*9-1 Fball Tear* Price's 6* New Orleans Bowl Winning Side (ESPN)!
Join renowned football expert Dave Price as he continues his White Hot 9-1 Football Picks Run with his winning call on the Ohio/Troy St. New Orleans Bowl (ESPN) showdown. Get Dave's winning side guaranteed for $24.95 or get his entire NCAAF Bowl Season Pass for just $249.95. This play is guaranteed to hit or Dave's entire Sunday NFL Card (12-2 L14 NFL picks) is on the house. (Handicapperspicks.com)


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THOUSANDS have taken to the streets in Pakistan to protest against US actions across the country this week.
Rage has spread after a US drone strike that killed 35 people this week and the release of a CIA contractor who had been held for murder.
Security was tight and the US embassy in Islamabad and its consulates in Karachi, Lahore and Peshawar were closed in anticipation of public anger but fears of violence proved unfounded with fewer demonstrators than expected.
Some 3000 people rallied outside Islamabad's Red Mosque against the release of US national Raymond Davis, a contractor with the Central Intelligence Agency who shot dead two Pakistanis in January.
The protesters chanted "Friends of the US are traitors", "Down with America" and "Hang Zardari", a reference to unpopular President Asif Ali Zardari, who has called for ties with the US to be maintained.
More than 1500 people rallied in the eastern cultural hub of Lahore, including demonstrators from the religious Jamaat-e-Islami party and outlawed religious party Jamaat-ud-Dawa, and from the party headed by cricket hero-turned-politician Imran Khan.
They burned US flags, chanting "Go America, go" and "Go Zardari, go."
Davis was set free on Wednesday after $US2 million ($A2.05 million) was paid as blood money to the families of those he killed in a busy Lahore street.
His release was widely condemned among the Pakistani public and media, and anti-US sentiments rose after missiles fired from an unmanned aircraft on Wednesday killed 35 people, including civilians and police.
Jamaat-e-Islami chief Munawar Hassan accused Pakistani intelligence services of reaching a deal with the CIA for Davis's freedom.
"(Our) rulers were fully part of the deal that led to Davis's release," he said.
Protests also broke out in the country's south, where demonstrators from Jamaat-e-Islami torched a US flag in the city of Quetta and four hundred people rallied in the port city of Karachi.
In the central city of Multan, about 400 people chanted slogans against the US and Pakistani government, charging their rulers with "bartering the national honour for their own luxuries", witnesses said.
In Miranshah, the main town in North Waziristan tribal district where recent drone attacks have been concentrated, more than 1000 tribesmen called for an immediate end to drone strikes and compensation to victims' families.
They shouted "Death to America" and "Recall our Ambassador to America", while local cleric Maulvi Mohammad Rooman, who led the rally, condemned the latest drone attack, calling it "intolerable".
Pakistan's civilian and military leaders have already condemned Thursday's strike against a militant hideout in North Waziristan near the Afghan border, and demanded an apology and explanation from the US.
Civilians and police were among those killed when US missiles ploughed into a compound in Datta Khel town, 40km west of Miranshah.
Intelligence sources in Peshawar said the dead included 12 Taliban militants.
Originally published as Pakistanis rally against the US

subset: commoncrawl


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"On the Context of the Text:" A Review of Eric Jarosinski's Nein. A Manifesto
Nein. A Manifesto
House of Anansi Press
128 Sterling Road, Lower Level
Toronto, ON, M6R 2B7
2015, 128 pp., $19.95, ISBN: 9781487000288
Imagine this: it's 2012 and a professor teaching at an Ivy League institution—let's say he has a PhD in German Literature and Culture and teaches at the University of Pennsylvania—decides to withdraw his application for tenure to propagate a persona of nihilistic humour on Twitter—a persona which happens to be inspired by the professor's own work on the Frankfurt School's thinker Theodor Adorno.
Absurd? Yes. And also: No.
This character is real and his name is Eric Jarosinski, though that is not how he is known to the over 130,000 followers of his Twitter account: @NeinQuarterly. Since 2012, Jarosinski, as Nein, has been carving out a space for himself as a self-defined "internet aphorist," occupying the blurry no-man's land between philosophy, literary and pop culture criticism, language, and humour. Nein's Twitter success (albeit statistically modest) has since led Jarosinski's work out of the thunderhead and into the ink of journals like The New Yorker, The Paris Review, and the Wall Street Journal.
With Nein. A Manifesto, Jarosinski's first book, the voice of Nein is making further inroads into the archaic medium of print. The book is broken into nine short sections of internet aphorisms, whose section titles make philosophically negative statements meant to portray what Nein, as a concept, is by saying what it isn't: "Nein is not style. Nein is not syntax," "Nein is not the medium. Nein is not the message," "Nein does not take questions," and so on. The aphorisms included in each section (titled with hashtags like "#EvilTongues," "#MyHegelianValentine," and "#God") are ever-playful, darkly humorous, and—on occasion—very poetic. Following these nine sections is the book's glossary, where Jarosinski gives fresh definition of words and concepts ranging from love to philosophy to the GOP and mid-life crises, and attempts to more closely fit each definition into the Nein perspective. For example, Nein defines "hipster" as "Indifference wasted on the young," "nihilism" as "The idealistic notion that nothing can change the world," and "time" as, simply, "Wasted space."
The aphorisms in Nein. A Manifesto display precisely the kind of wit, character, and minimalism necessary to stand out in Twitter's never-ending stream of tweets (around 500 million are posted per day) with its 140 character restraint. For example, "#SaveTheReceipt" reads:
Thank you for shopping at Nietzsche's.
Please no eternal returns.
Thank you for shopping at Freud's.
Have a nice Dad.
Aphorisms like this, and Nein's glossary definitions, make it clear that a true intellect is at play on both philosophical and linguistic levels (see here the near-pun and freudian slip of "Have a nice Dad"). In the book's glossary, for instance, Jarosinski redefines "Negotiation" as "The art of making a turn of phrase sound like a change of heart." The book—as any book of aphorisms should be—is riddled with quotable sentiments like this one, which, though pessimistic and often negative, resonate with an authentic, pithy truth.
The whole book, circling around this concept and character of Nein, which Jarosinski (in the Afterword) defines as "misanthropic yet romantic, authoritative yet absurd, principled yet darkly nihilistic," is intensely contradictory and philosophically disagreeable in the best way. The word "nein" itself is, of course, German for "no," but according to Jarosinski's introduction, his nein is not "no;" at least not simply. His no is: "Not just any no, [it is a] no of not now. Not yet. And not only." From Jarosinski's view, Nein stands in conceptually for a pure, nuanced kind of negativity, of which his audience (whom he claims "live in a world of yes. A tyranny of yes") have yet to become numb to. Nein is a no which, for Jarosinski, holds the positive possibility that "yes" once did.
The aesthetic of Nein. A Manifesto reflects this productive negativity, with its circular contradictions and grim humour. An example of a blatantly contradictory aphorism is "#AllTheoryIsLocal," which reads:
Let's be honest.
It's all politics.
The rest is aesthetics.
Which is also politics.
Here we see Jarosinski play into the circle, first stating that all which is not politics is aesthetics, only to immediately contradict himself by saying that what remains is aesthetics, "Which is also politics." Jarosinski's turns, oftentimes using contradictions of these sorts, cause a great many of his aphorisms to fall apart as soon as they begin to stand. The Jarosinski aphorism often deconstructs itself, belying its own contents and leaving the reader to ponder little more than its structural skeleton. Since the construction of many of Jarosinski's aphorisms are rooted in philosophical, logical, or academic tropes—like the "all x is y" construction of "#AllTheoryIsLocal"—what remains of the aphorism is its satirical grin. Jarosinski uses contradiction to nihilistically betray the substance of the aphorism, while using argumentative forms, such as in "#AllTheoryIsLocal," to satirize the value of that which is often contained in such rhetoric. As a self proclaimed failed intellectual, this seems to be a very conscious act.
In "#AllTheoryIsLocal" we also get a sense for Jarosinski's use of rhythm. Nein almost always puts a full stop where there should be (or, at least, where one might expect there to be) a comma, which jars the flow of his statements in order to enforce the finality of the line's jab. Jarosinski rarely, if ever, doesn't end a line on a full stop (though at times he does use a colon), even when what remains on the line is a just a fragment. His fragmentary use of the sentence, paired with the contradictions in the aphorisms—which often causes the arguments to fractal in on themselves and fall apart—all play into the self-effacing, deconstructive quality of Jarosinski's Nein persona, where most, if not all, of Nein's statements stand only long enough to cut themselves down. Which brings out his humour. And his character. And his point.
Through this act of aesthetic (on a mechanical level) and philosophical contradiction, though, the book seems to embody a strange kind of hope. By means of negating any optimistic viewpoint in favour of a more holistically nihilistic perspective, we see (by relief) what is left unsaid. In his Afterword, Jarosinski quotes Franz Kafka as having said that "there is always hope—just not for us." This note is reminiscent, to me, of what Søren Kierkegaard says early on in Either/Or:
it is only through opposition that the object of desire is possessed […] the melancholic has the best-developed sense of humour, the most extravagant person is often the one most prone to the picturesque, the dissolute one often the most moral, the doubter often the most religious […] simply recall that it is through sin that one first catches sight of salvation.
In his own unflinching, nihilistic, and deconstructive way, Jarosinski does just this: shows us what we have by holding up and tearing it down in front of us. By being shown how broken our world and our beliefs are, we get some sense of hope that if Jarosinski can tear it down, perhaps it can also be rebuilt—that there is, in the spirit of contradiction, some optimism inherent in his deconstruction.
While Nein. A Manifesto seems to be interested in translating both the format and the spirit of Jarosinski's Twitter presence into print, it (perhaps inevitably) falls short. The format of the aphorisms, titled with hashtags (which are overtly Twitter) and broken into sets of four lines (which feel extremely non-Twitter) make the book feel somewhat confused about what it wants to be. The four-line structure adds some sense of completeness to the aphorisms (in their taking up more space, one page each) but also undercuts most of the possibilities for "surprise" by making us hyper-aware of the way the aphorisms are formatted. For instance, if these aphorisms are read in succession, the similarities in their structures emerge and you begin to see the argumentative patterns inherent to them—most often, for example, the last two lines of each aphorism carry most of the weight, like the punchline of a joke. The aphorisms begin to seem wearily similar. The glossary, on the other hand, sloughs this four line/one per-page form and by so doing provides a more faithful translation of the feeling of Jarosinski's Tweets (which are not broken into lines), and seems to hit the reader with more variety and surprise because it has not been so heavy-handedly re-formatted.
In the glossary of Nein. A Manifesto the aphorism is defined as "1. Old ships in new bottles. 2. Philosophy for those with little Zeit. Written by those with little Geist." This second definition, in some ways, epitomizes Jarosinksi's presence on Twitter: created for those with little Zeit (time) by those with little Geist (spirit). This definition hints toward what feels like the most significant absence in this iteration of Jarosinski's interaction and conversation with the world, with the zeitgeist. The missing piece is, of course, the world.
While the book strives to capture Nein's presence on Twitter, what it is missing is the organic and unique contextualization of Nein's thoughts being voiced on Twitter itself. When reading my own Twitter feed I get the sensation that I'm staring into the stream of conscious of a great many—quite frankly—narcissistic, boring, snarky consumerists. The stream of tweets, to crudely simplify it, is an ever-overwhelming cavalcade of politics, personal anecdotes, bad jokes, good jokes, faux-activism, truer-activism, and pictures of cats. To get agrarian, it is both the wheat and the chaff; both substance and empty casings. To get a sense of Twitter's overwhelming scale, if you were to read one tweet per-second it would take you approximately 6000 days—or 16 years—for you to get through just one day's worth of tweets (assuming that the statistic of 500 million tweets per day is accurate).
It is in this context—of chaos, of random clutter and juxtapositions—that the Nein aphorism thrives. Between the promoted tweet advertising a service that sends you a new pair of underwear every month and the terrible pun made by someone I follow because they followed me first and I felt obligated to return the favour, the Nein tweet finds its best place. It's the nihilistic, skeptical, sarcastic relief, a kind of hopeless-yet-hopeful self-aware oasis amongst the aggrandizing dribble—the blowhard faff—which riddles all social media. In typical Nein, contradictory sarcasm, his "#MixedReception" reads:
The good news:
Technology has brought us together.
And yes:
This is also the bad news.
There is a sense, with the Nein tweet, that Jarosinski is in the Twitter stream alongside us, that the good news and the bad news is that he's there as a kind of log we can grab hold of on our journey across, as someone we can take a breath with while we attempt to stay afloat and not be overwhelmed by the tug of the undertow.
But the undertow must be there, tugging at us, for the buoyant relief to have its full effect.
The biggest problem with this book to me seems to be related to the way a foghorn, when divorced from its fog, loses its gorgeous, atmospheric quality and simply becomes noise. How can this kind of content, which seems to be so beautifully aware of its position within its very specific social media platform, exist properly outside of it? Can it ever? This could well be a problem inherent in an attempt to gather aphorisms into a book, because when the aphorism is divorced from its best context, conversation, it may always feel both individually incomplete and collectively oversaturated, insofar as it is the kind of wit and intelligence better spritzed rather than soaked in. Every page of Nein. A Manifesto—by its definition as a book of aphorisms—has a wisecrack.
But the absence which should be most grieved, I believe, when it comes to Nein's feed itself, is not only its context on Twitter, but the sense of mortality that Twitter's ever-rolling feed has, the feeling, both when writing and reading, that everything is slowly slipping out into the babble. A tweet is inherently transitory, and survives only as long as it is pulled up by the users who like it and retweet it. This dimension of the platform plays perfectly into Nein's nihilistic philosophy because its hopeful-hopelessness is—necessarily by its being on Twitter—fleeting, which adds both poignant urgency and relevance. But when a page in a book always holds the same aphorism, as is the case in the "platform" of a physical text, Nein's work is less effacing, less urgent, and Jarosinski's wisdom—which I would argue thrives on this destructive mortality—becomes more permanent, more timeless, more billboard than half-heard call from the window of a passing bus.
While I believe that Nein. A Manifesto falls short—in many ways—of being a good translation of Jarosinski's Twitter-magic into book form, there is something to be admired in the attempt. The aphorisms themselves are still funny, smart, and at times very poignant. But I think I praise the glossary of the book particularly because it seems to be the freshest section in that it is the least interested in attempting to mimic Twitter. The book just seems to have tried too hard to emulate and contain Twitter that its shortcomings arrive in its failure to encapsulate the sense of Twitter's essentially frustrating, anxiety-inducing, uniquely overwhelming qualities, all of which are what makes @NeinQuarterly such an effective presence there. Personally, I would have loved to see Jarosinski take a few more steps away from Twitter to consciously play with the book as a platform, to let Nein's geist storm through the pages in the way that he did with the glossary, which is a very book thing done in a very Nein way.
But why would Jarosinski create a book so Twitter-esque when its content—for the most part—is already available on Twitter? I expect that there are several reasons, the first of which being pragmatic: there is almost no money to be made on Twitter itself. Unless you are a celebrity advertising someone's product, or are advertising and selling your own products, Twitter offers no tangible ways to make money (unlike a platform like YouTube, which allows users to monetize their original content with ads). Jarosinski himself says of money and Twitter, in an interview with il manifesto: "We tend to think that those who have many Twitter followers are very successful, but this does not translate into money." He says this "even for Twitter itself," which hints towards Twitter's own difficulties in becoming profitable, which didn't begin to happen until last year. What Twitter offers is a platform for the advertisement of one's own "brand." This is what Jarosinski has done with Nein's personality, and if it were not for Twitter there would be little worth to his brand at all. Nein's Twitter brand only makes money in that it makes Jarosinski himself more valuable, in the same way that some people run for president in the US to raise his or her speaking fee. So in relation to this reality, Jarosinski's book feels somewhat like a bow to capitalistic demands, a seemingly innocent and financially necessary surrender.
But another reason why Jarosinski may have decided to make the book is to participate in the creation of a permanent artefact that is representative of his work on the impermanent platform of Twitter. In the il manifesto interview Jarosinski said of the book: "I could have written this book using writing bits and more popular and recognized topics, but I wanted to find a way to say some important things that would reflect myself after 10 years." Herein: the rub. While I find it hard to reprimand or critique Jarosinski for his attempting to monetize his work (because the economics of creativity these days does not encourage one to work for free) I do believe that it's possible to criticize this desire for permanence. When he says that he wants something "that would reflect [himself] after 10 years" it seems to me that he is slipping from Nein's integrity, from the most interesting aspect of his work on Twitter: its impermanence, and its grinning facade in the face of it. By creating the book intending to reflect himself after 10 years, and meanwhile avoiding the "more popular and recognized topics," Jarosinski rejects so much of the reactionary wit, the fire-in-the-pan relevance that Nein's Twitter feed has.
With this book Jarosinski has stepped, to some degree, outside of time—outside of the endless stream. But in stepping largely out of time—and out of the way of the zeitgeist—Jarosinski is also taking a step out of character. Jarosinski, in making this book, has modulated and censored Nein's nihilism, has made a hierarchy where Nein's nihilistic responses are made more important to the world it is responding to—which is absent from the book. By attempting to make himself more timelessly relevant—more permanent—with the book, Jarosinski has leapt out of the continuous river, the river that he had been standing in for years, to join the ranks of those who comment from the shore. Nein, through Jarosinski's desire for permanence through his denial of the "popular," (the now) has lost his place as a pure, pop-culture mimic, cynic, and bannerman, causing his insider's claim to satire the hypermodern world and its social media-amnesia to dwindle. Jarosinski has, it seems, traded some of Nein's relevance for permanence.
John Stintzi is a Canadian-American writer, instructor, and visual artist. His poetry, fiction, and book reviews can be found in Lemon Hound, The Malahat Review, Los Angeles Review of Books, Matrix Magazine, The Southampton Review, CV2, Geez, The Winnipeg Review, and the anthology The Shadow Over Portage and Main. He currently lives in Jersey City, NJ, where he argues metaphysics with a cat named Freyja, and is completing his first novel.


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MOVIE SYNOPSIS [ General Audiences ] Starred by Ky Evans (see full cast), this film directed by Shane Thueson was premiered in TV or cinema in 2010. The feature film "Four Stories of St. Julian" was produced in USA. You can watch Four Stories of St. Julian online on TV cable or theaters with original audio in English at different dates. This film premiered in theaters in 2010.
Rating: 5 by 80 users./
Runtime: 100 minutes
Ky Evans, David Alan Graf, Nicholl Hiren, Tommie St. Cyr and Burke Staker Jr..
Thriller, Criminal.
100-minute film (full movie) directed by Shane Thueson.
The original audio of Four Stories of St. Julian has dialogues in Dolby Digital, it was produced in USA.
It premiered in cinemas or television in 2010.
Screenplay written by Shane Thueson.
Kurt Hale, Christopher Von Maack, James Doolin and Nicholl Hiren.
This film was produced and / or financed by 4th Grade Films.
GoDigital Media Group, Vanguard International Cinema and Vanguard Cinema.
Without commercial breaks, the full movie Four Stories of St. Julian has a duration of 100 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in EnglishDolby Digital in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, Four Stories of St. Julian in FULLTV Movies.


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A hilarious joke is taking Nigeria's social media by storm.
The joke which has been trending online is that a Nigerian Facebook user has asked the US Republican party candidate, Donald Trump, to deport his uncle if he becomes the next president of the United States of America.
It is not possible to determine who started it, but the statement is hilarious and true. Read below:
PAY ATTENTION: Get all the latest gossips on NAIJ Gossip App
"Donald trump pls win and deport my uncle who has been in america for the past 30 years
money he no get
house he no build
come dey farm for africa he no wan com
na so so yea men yea men he dey talk."
LOL abeg, take am easy!
Source: Gossip.naija.ng


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wikiHow to Cope With Puberty As a Girl
Four Methods:Coping with Your PeriodDealing with Changes to Your BodyHandling New Emotions, Feelings, and Mood SwingsEducating YourselfCommunity Q&A
Puberty is a tough time. Your body and mind are changing and growing in ways you might not understand. It can be an uncomfortable or embarrassing phase in your life, but there are ways you can cope. By educating yourself and learning how to handle getting your period, changes to your body, and new and more intense feelings and emotions, you can make this stage of your life a little easier.
Coping with Your Period
1Learn everything you can about your period. One of the biggest changes you'll face during puberty is the start of your period. It can seem very overwhelming and uncomfortable to talk about, but the more you know about it, the more prepared you'll be.
- Check the library for books on the topic, ask your school nurse if she can give you any information, or talk to your doctor about what to expect or to address any questions you have.
- In addition, talk to you mother, an older sibling, or family member about what their experiences were when they first got their period.[1]
2Carry an emergency period kit. You'll probably feel better about getting your period if you're ready for it. It can be nerve racking worrying about where you'll be and what you'll be doing when it comes. Make an emergency period kit you can carry with you so you'll be prepared when you get your first period or for any unexpected bleeding.
- Include sanitary pads, tampons, menstrual cups, a clean pair of underwear, and pain reliever.[2]
3Choose the right pad, tampon, or menstrual cup. Finding the right method to absorb the blood during your period takes some time and experimentation. Pads and tampons come in a variety of absorbencies. The absorbency you need will depend how heavy your flow is, which can vary throughout the several days you are on your period. Consider the following when you're deciding which method to try first:
- Pads are the easiest method to use when you first get your period. These are rectangular pieces of absorbent material that attach to the inside of your underwear with a strip of adhesive. If your period is heavy, you will probably want a thick, super absorbent pad with wings (pieces of cloth that fold over the sides of your underwear to prevent leaking). On lighter days you may be able to wear a thin panty liner. You should change your pad every three to four hours.
- Tampons are a little more difficult to use than pads. Tampons are made of absorbent material that is compressed into a tubular shape that is inserted into the vagina to absorb the blood. Many tampons come in a plastic applicator, which can make inserting them easier. They also come in different absorbencies, like super, regular, or light. To use a tampon, relax your body and follow the directions on the box. You will remove it by pulling gently on the string that hangs outside your body. You should change your tampon every four to six hours.
- A menstrual cup is a small rubber or silicone cup you insert into your vagina to catch the blood before it leaves your body. You should remove and empty the cup several times a day. To do so, follow the instructions on the package.[3]
4Experiment with different methods for dealing with pain. Every girl's period is different so what works to relieve period cramps for your friend might not work as well for you. Talk to your mom and other adult females about what tips and tricks they have for relieving period pain and experiment with these until you find one that works for you.
- Some women use heating pads or hot water bottles to ease pain.
- Pain relievers with ibuprofen might also help. If you're experiencing a great deal of pain, you can also talk to your doctor about a prescription pain reliever that might give you more relief.[4]
Dealing with Changes to Your Body
1Get a bra when you need one. One of the things girls deal with during puberty is developing breasts. Usually, girls start developing breasts when they are 10 or 11 years old. Once this happens, you may need to wear a bra to feel comfortable. Ask your mom or an older sister to help you find a bra that is the right fit for your body.[5]
- It's tough to know when you're ready for a bra, but if you answer "yes" to any of the following questions, it is a good indication you're ready to get one: Do you feel uncomfortable changing in the locker room? Do you feel uncomfortable wearing a light t-shirt because your breasts feel exposed? Are most of your friends wearing bras? Are you developing faster than most of your friends?[6]
- Asking your mom for help picking out a bra can be embarrassing. Remember, she went through the same thing at one time in her life and will be happy to help you. If you're not sure how to bring it up, try saying something like this: "I've been feeling a little uncomfortable about my body lately. I think it might be time for me to wear a bra. Can you help me pick one out?"
2Eat healthy, but don't diet. Another change you'll face during puberty is that your hips will get wider. This might make you feel like you are gaining weight, but you are actually just developing a more womanly shape. You may be tempted to diet when you see your body changing to get back the shape you had before, but you should instead focus on eating healthy.
- Focus on eating lots of fruits and vegetables, whole grains like whole wheat, oatmeal, and brown rice, and drinking lots of fat-free and low-fat milk, which will help you develop strong bones. In addition, make sure you're eating a good amount of protein, like fish, lean chicken, beans, nuts, and eggs to give your body energy.[7]
3Exercise regularly. In addition to eating healthy, you should also exercise regularly. Exercising will help you stay healthy and feel good about your body, even with all the changes you're going through. Try playing outside with your friends after school, playing a recreational sport, or taking up running. [8]
- In addition, you might be able to use the exercise equipment at your local YMCA, like treadmills, stair steppers, stationary bikes, and weight machines. Be sure you get proper instruction before using this equipment.
- You could also exercise at home by getting some exercise videos. Look for routines that will allow you to build muscle strength while also providing a cardio workout.
4Talk to a parent about how to handle hair growth. Another thing you'll experience during puberty is hair growth. You'll begin to develop hair on your underarms and your pubic region. Ask a parent or someone you trust to help you figure out how to deal with your new hair growth.
- For example, you may deal with the hair on your underarms by shaving it or starting to wear deodorant to prevent sweating and body odor.
- You may also have questions about what kind of hair growth is normal. Don't be afraid to talk to an adult about the changes you're going through.[9]
5Wash your face regularly. Acne is another unfortunate symptom of puberty. As your hormones change, the glands on your face, and maybe even your back, neck, or chest, produce more oil. This excess of oil causes pimples, which can be embarrassing and annoying. To help control acne, try some of the following:
- Use medicated face washes, creams, and wipes. Also, look for non-comedogenic and hypo-allergenic makeup. This type of product won't clog your pores or cause any other skin reactions.
- If your acne seems particularly bad, you can ask your parents to make you an appointment with a dermatologist, or skin doctor. They can prescribe you medication, face washes, and creams that are more powerful than what you can buy over the counter.
- Avoid using oily makeup, hair products, or lotion. In addition, avoid direct sunlight when you can and don't ever pick at, squeeze, or try to pop pimples. These things can all make acne worse.
- You acne might be worse when you are on your period or if you are extra stressed out. Take especially good care of your skin during these times.[10]
6Wear a panty liner. During puberty you may experience a white, jelly-like discharge from your vagina. This is normal and is your body's way of cleaning itself. If it bothers you, however, try wearing a panty liner. Your mom or an older family member can help you find the right kind of panty liner.[11]
7Learn to handle other people's reactions to your changing body. You may start to get more attention from people, especially boys, when you go through puberty. Some of this attention may make you feel uncomfortable, but remembering a few things can help you cope:
- If you ever feel uncomfortable about the attention you are getting, speak up and let the person know their actions or words are making you feel uncomfortable and you'd like them to stop. Try saying, "I don't like when you talk to/touch me that way. Please don't do it again."[12]
- It can be tempting to hang out with an older crowd, but you may not be ready to deal with the situations you could face by doing so—like alcohol, drugs, and sexual situations. Spend time with a trusted group of friends your age. This will help you avoid these situations. Not to mention, many of your friends are probably going through the same things and having someone to relate to can make puberty easier to deal with.[13]
- People might make comments that make you feel self-conscious about how you look. Instead of dwelling on these comments, focus on the features you like about your body. For example, maybe you really like your hair or your eyes, or maybe you've noticed your calves are more defined since you started puberty.[14]
8Remind yourself it's just a phase. Many changes you experience during puberty are uncomfortable. You might feel like you're never going to feel comfortable in your new body. When you're feeling this way, remind yourself that puberty is a necessary phase of life and you'll get through it. [15]
- In the meantime, focus on doing things that make you feel good about yourself. For instance, spend extra time doing your hair in the morning, make sure your fingernails are painted, play a sport you're good at, or take up a new hobby.
Handling New Emotions, Feelings, and Mood Swings
1Express yourself creatively. Puberty can cause you to have all kinds of new feelings and emotions. These can be overwhelming and confusing to deal with. It might help if you try to get your feelings out in a creative way on a regular basis.
- For instance, write about how you're feeling in a journal, paint a picture, join the choir, or take a dance class. Expressing yourself creatively can help you work through the new things you're feeling during this time.[16]
2Talk to a friend or family member. You may experience mood swings during puberty. Some of these may come about because you are feeling uncomfortable with the changes that are happening to your body, which can make you feel irritated or depressed. If this is the case, it may help to talk to your friends or a close family member, like an older sister or aunt, about what you're feeling.[17]
- If you're not sure how to bring it up to your friends or family member, try acknowledging the fact that you've been extra sensitive or moody lately and ask if you can talk to them about why. For example, say "I know I've been kind of tough to deal with lately. Can I talk to you about what's making me act that way?"
3Take a break. Mood swings can be hard to control even when you know you're having them. However, sometimes taking a small break from the situation can help you calm down and even out your mood. When you feel yourself getting overly irritated or sensitive, take a break and do something to calm yourself.
- For example, count to 10 or sing a verse from your favorite song in your head. Sometime just taking a few minutes to focus on yourself instead of the situation can help you feel more calm.[18]
4Get plenty of sleep. Not getting enough rest can make your already rough mood swings even worse. Being tired can cause you to feel extra irritated or make coping with your emotions more difficult. Aim to get at least eight hours of sleep every night so you can feel refreshed and ready for your day in the morning.[19] Try some of the following tips to help you get a good night's sleep:
- Try to stick to the same sleep schedule every day. You might want to sleep in or stay up late on weekends, but it can help you sleep better if you stick to the same schedule every day. For example, if you get up at 7:00am for school, try to get up around this time on the weekends too.
- Pay attention to what you eat and drink before bed. Being hungry or super full can make it difficult to sleep. Also, drinking too much before bed can cause you to have to get up multiple times in the middle of the night, interrupting your sleep.
- Coming up with a bedtime ritual can also help you sleep. For example, listen to soothing music or read a book before going to bed. Stay away from watching TV or playing on your phone because electronic activities can actually interfere with sleep.
- Make sure your room is cool, dark, and quiet. These conditions are ideal for sleeping. You can get room-darkening shades, ear plugs, or a fan to help create these conditions.[20]
5Address new sexual feelings. Another thing you'll deal with during puberty is an increase in sexual feelings. This might mean you begin to develop crushes, start to think about other people as "more than friends," and become more curious about the opposite sex. These feelings are probably new to you so it can be a very confusing time. Do some of the following to help you cope with this aspect of puberty:
- Talk to a trusted, mature adult about sexual health. Reading about sexual health can be helpful, too, but an adult can help you better understand your new feelings and educate you on the different aspects of sexual health.[21]
- Ease into dating by going on group dates or dates that include some kind of activity. For example, go to the movies, play laser tag, or go to a school sporting event.[22]
- You may feel pressured to engage in sexual situations if your friends and peers are, but remember that everyone is different. Never do anything you're uncomfortable with.[23]
Educating Yourself
1Read about puberty. Dealing with the effects of puberty is hard, but it can help you cope with them if you understand what you're going through. Try finding some books about puberty at your school or local library or searching for articles online about what happens to a girl's body during puberty. You can also ask your school nurse or doctor to recommend some books that will help you understand puberty. In addition, they may have some pamphlets they can give you to start.[24]
2Write down any questions or concerns you have. If you have questions about what will happened to your body and mind during puberty while you're reading, write these questions and concerns down. You may feel more prepared to talk to an adult if you have a list of questions about the topic.
- Your questions might include things like: When can I expect to see changes in my body? What do I do if I get my period and I'm not at home? Am I going to look different than the other girls in my class?
3Talk to an adult. All women have gone through puberty at one time. Ask your mom to answer any questions you have about what kind of changes you'll face during puberty and how you can handle them. You can also try talking to an older sister, your doctor, your school nurse, or female teachers or coaches about what to expect during puberty and how to cope with it.[25]
Community Q&A
How do you deal with big breasts in middle school?wikiHow ContributorGet a well-fitting, supportive bra. Make sure you weart comfortable and concealing clothes so that you feel confident in any situation.
i dont have a sister so i only have my mum to ask about my period! its SO awkward! any help??wikiHow ContributorIt can be awkward talking about your period, but it might help to remember that your mom was once going through the same thing as you. If you're having trouble bringing it up on your own, try mentioning it when you're talking about another topic. For example, say "We talked about getting our period in health class today, but I still have some questions. Can we talk for a bit?"
Why am I Developing slowly?wikiHow ContributorEveryone develops differently during puberty. Girls usually begin developing around age 10, but the process can last until you are 14 years old. The development you go through during puberty doesn't necessarily come all at once, so don't be worried if you seem to be developing slower than other girls your age. If you're concerned with your development, however, talk to a parent or your doctor.
What if your nipples show through your bra and shirt?wikiHow ContributorIf your nipples show through your bra, try getting a bra with padding to help cover up your nipples.
When does puberty usually come?wikiHow ContributorIt depends person to person, but in general between the ages of 11 and 14.
When does puberty end in girls?wikiHow ContributorGenerally, the majority of development during puberty ends around age 14 in girls, but you may still continue to develop and experience changes throughout your teenage years.
- Remember, you're not alone. Puberty can be a tough time, but it can be comforting to remember that many of your friends and other girls your age are going through the same things you are.
- Don't be afraid to talk to your parents, teachers, coaches, friends, family members, your school nurse, or doctor. These people are here to help you and will be happy to talk to you about what you're going through.
Sources and Citations
- ↑ http://raisingchildren.net.au/articles/puberty.html
- ↑ http://raisingchildren.net.au/articles/puberty.html
- ↑ http://kidshealth.org/en/teens/supplies.html?WT.ac=ctg#
- ↑ http://raisingchildren.net.au/articles/puberty.html
- ↑ http://raisingchildren.net.au/articles/puberty.html
- ↑ http://kidshealth.org/en/kids/breasts-bras.html#
- ↑ https://www.girlshealth.gov/nutrition/healthy_eating/index.html
- ↑ http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=289&id=1774
- ↑ http://raisingchildren.net.au/articles/puberty.html
- ↑ http://pbskids.org/itsmylife/body/puberty/article4.html
- ↑ http://raisingchildren.net.au/articles/puberty.html
- ↑ http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&np=289&id=1774
- ↑ http://teens.webmd.com/girls/features/early-puberty-teen-girls
- ↑ https://www.menstrupedia.com/articles/puberty/emotional-changes
- ↑ http://raisingchildren.net.au/articles/puberty.html
- ↑ http://pbskids.org/itsmylife/body/puberty/article6.html
- ↑ https://www.menstrupedia.com/articles/puberty/emotional-changes
- ↑ http://kidshealth.org/en/teens/bad-mood.html#
- ↑ http://kidshealth.org/en/teens/bad-mood.html#
- ↑ http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379
- ↑ https://www.menstrupedia.com/articles/puberty/emotional-changes
- ↑ https://www.newportacademy.com/resources/empowering-teens/teenage-hormones-and-sexuality/
- ↑ https://www.newportacademy.com/resources/empowering-teens/teenage-hormones-and-sexuality/
- ↑ http://pbskids.org/itsmylife/body/puberty/article6.html
- ↑ http://pbskids.org/itsmylife/body/puberty/article6.html
Article Info
Categories: Puberty and Reproductive Health
In other languages:
Español: lidiar con la pubertad (mujeres), Português: Lidar com a Puberdade Sendo uma Garota
Thanks to all authors for creating a page that has been read 79,864 times.


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Garen Build Guide by xXxDSxXx
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Garen Build
The Legend
Throughout Valoran, the resolve of Demacia's military is alternately celebrated or despised, but always respected. Their ''zero tolerance'' moral code is strictly upheld by civilians and soldiers alike. In combat, this means Demacian troops may not make excuses, flee, or surrender under any circumstance. These principles are espoused to their forces by unrivaled demagogues who lead by example. Garen, the valiant warrior who bears the title ''the Might of Demacia'', is the paradigm to which these leaders are compared. Thousands of great heroes have risen and fallen on the bloody battlefields between Demacia and its preeminent rival, Noxus. It was beneath their mighty banners of war that Garen first met steel with Katarina, the Sinister Blade. The infantrymen who beheld this event (and survived) commented that it seemed as though the two were locked in a mortal waltz against a symphony of clashing blades.
Garen, the pride of the Demacian military and leader of the Dauntless Vanguard, returned from this battle breathless for the first time in his career, though some speculate that this was due to reasons other than exhaustion. The plausibility of these rumors was bolstered when, in every instance thereafter, Garen seized the opportunity to encounter the Sinister Blade again. A paragon of Demacian ethic, Garen never entertained such allegations, for he knew others couldn't understand. Even simply the pursuit of a worthy opponent on the battlefield is, to a true warrior, the reason to rise each morning. The promise of one, particularly so beautifully and diametrically opposed, is the validation of his existence.
''The most effective way to kill an opponent is to slice through the man next to him.'' - Garen, on front line strategy
The might of Demacia is controlled by you and you have a choice of which way you will succeed. In this guide I will show you the two different paths you can take. One, a dps and two, a guide for tanking.
I have had great success tanking with Garen and if you use my guide you will too. This build works well in both 3 v 3 and 5 v 5.
Now I know that people say "Garen is not a tank, he is a dps." They are wrong!
In ranked games I have had players swear at me for tanking, but I guarentee you will have success. By the end of the game ranked or P v P the other team will hate you. You will be unstoppable and it will take at least three of them to take you down.
Just follow this build and I guarentee you success.
This guide will cover everything from masteries to gameplay. Follow everything carefully and please read the whole entire guide.
When building Garen as a dps I like to increase my health regeneration early on so that I can last i


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November 22nd, 2014
Infertility runs in my family. It took my mom and aunt 4 tries to have a baby. Im very worried. I had my period for one day and it stoped i thought i could be pregnant. But every test i took said no. Im so worried that i wont be able to i want nothing more then to be a mother. My friend said im having the same symptoms as she did when she had a miscarriage and when she found out she had a cyst she can no long have babies because of that and i really dont want to lose the chance i have to have a baby. Please message back.
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Muhammad Khalil
replied November 23rd, 2014
Infertility Answer A50196
Hello and Welcome
I appreciate your concern
Infertility can only be thought of as a diagnosis when there is failure to conceive despite one year of unprotected frequent intercourse between the partners. Your friend most probably has PCOS and it is related to infertility but just based on symptoms one cant attribute the same diagnosis to you. You are young and before too many invasive tests are done , its better to go the natural way first
wishing you best of health
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text: Established in the year 1972, at Chennai, Tamil Nadu, India. Spazio Leathers is the renowned manufacturer, supplier and exporter of contemporary Leather Goods. Our company follows latest techniques to meet market trends, which enables us to satisfy customers in each possible manner. Reasonable prices, trendy designs, exclusive style, stunning looks are some of the specialties of our Leather goods keeping us apart in the industry. As a customer centric enterprise, we have an utmost motive to fulfil each and every need of our esteemed clients in an efficient manner. The remarkable range offered by us is provided as per the demand of our prestigious clientele base. In addition, our enterprise works in cooperation with our valued clients by accepting regular feedback from them. Our comprehensive collection of leather products includes - leather trolley laptop bag, leather wallet, leather purse, leather ladies Purse & hand bag, leather medical representative bag, leather belt, cross body bags, cash bags, leather passport & cheque book holders, leather business & visiting card holders, leather key chains & key pouches, leather jackets, leather pen holders & table tops, leather brief case, leather executive bags, leather back packs, leather travel wallets & pouches, leather trolley travel bags, leather industrial shoes etc…and what not! All the Leather Goods and Leather Garments undergo stringent quality check to ensure perfect stitching and scratch free finish before the delivery.


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Jesus Christ, is our example. The Bible records that Jesus taught the people as one having authority - Matthew 7:28-29
Our authority to teach the Word comes from God, not from man. All scripture comes from God and is good for teaching - 2 Timothy 3:16-17
God gave all power to His Son, Jesus Christ, who told us to go teach all nations - Matthew 28:18-20
We must live by the authority of God, teaching with our lives and words in concert. We cannot say one thing and live another way - Matthew 23:1-3
This means every decision we make must have God's stamp of approval on it - Colossians 3:17
Teaching the Word of God with authority also means we must not be fearful of being ridiculed or persecuted by family, friends, or society as we present the Word of God - Matthew 5:10-12
Let us be thankful in all things and ensure our influence, our lives, and our words are directed by God's Word and teach His message with authority - 1 Thessalonians 5:18
Teach with authority God's message of the need to be Saved and the Salvation that He offers: Hear - Believe - Repent - Confess - Be Baptized.
-- Harry D. Anderson, Jr., 2010 --


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'Toast to you' is our contribution to reducing food-waste, and our personal project of making the most ecological beer possible.
25% of the mash consists of day-old ecological rye-bread from Järna Bageri and every time we brew this beer we try to scale this up.
Beer is made by fermenting sugars extracted from malted grain. Grain contains long sugar chains and the husk from the grain contains an enzyme capable of breaking down these long sugar chains into smaller sugar chains.
By letting the grain soak in water with the right climate for the enzymes, the enzymes start to break down the sugars. When enough sugars have been broken down you wash out the sugars, this is called sparging.
During sparging the husk from the grain forms a natural filter-bed. Rye-bread doesn't have much husk left and it can easily clog up the filter-bed. This is the same problem you run into if you use a lot of wheat in the mash (wheat also lacks the husk) and a common solution for this problem is to use additional rice-husk.
In our first attempts we found out we could use about 25% of bread in the mash, however, sparging took forever and at some point we had to 'cut the mash', meaning we had to slice the filterbed a few times. It became clear we could use some husk as well, but using husk from rice would take away from the idea of making 'the most ecological beer possible'.
Luckily we met Thomas from Warbro Kvarn, who is extending their business and is in the middle of starting a malt-house, which we are really looking forward to. Thomas told me we could have as much left-over husk from their ecological grains as we could carry. Now, with added ecological husk from Warbro Kvarn in the mash, we use up to 25% of bread without any filtering problems, and we will raise this percentage every time we brew to find the absolute limit.
Funny detail; Warbro Kvarn also delivers the rye to Järna Bageri for their rye-bread, so we are making the circle complete.
In addition we lightly toast all the rye-bread first, when toasted the bread is less 'sticky', and it falls apart more easily.
Interested? Please use the form below.
Mälby Säteri B&B, a beautiful mansion dating from the 1700s
Our 'Pianobar', serving up to three beers
Beer and hops in all the dishes
Backside of Mälby Säteri B&B


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The Invisible Man is a classic story written by HG Wells and has been adapted for Pre-intermediate level readers. The story is about a mysterious stranger who arrives in a small English village, wearing clothes that cover his whole body, and even his face. The stranger turns out to be a scientist, but what is he trying to hide?
Цена 4 445 тг. за 1 штКоличество


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I feel sorry for the residents of Newtown, first the loss of their children and now every do-good organization around, plus tourist and thrill seekers and the news media are driving around town trying to use it as a platform for their own agendas. Even Dr Oz made a trip there - God knows why.
Doomsday scares have been going on for thousands of years. Sometime it is a comet,remember Hale-Bopp in which 39 members of the group called Heavens Gate committed suicide, other times it is a charismatic leader creating the stir. One leader is Harold Camping, a radio preacher, who has been predicting Judgement day once in 1994, again in 2011, he is still waiting.
The classic doomsday scare was when Halley's comet passed by the earth in 1910. Astronomer said the earth would pass thru the tail of the comet which created a panic as people related comets tails to human anatomy and became afraid the tail would have poisonous gas in it and kill everyone. Delmarva did not escape this Halley's comet furor as you can see from the May 28 1910 edition of the Courier, Salisbury, MD
Aroused to a state of furor because of the belief that Halley's comet would destroy the world, the members of the Holiness sect, at Blades. near Seaford, Delaware, created such a tumult Tuesday night that the religious fanatics were chased out of town by the peaceful inhabitants. Clubs, bricks, good and bad eggs, decayed fruits and vegetables and many other articles too numerous to mention were used to rid the quiet village of the strenuous worshippers. The leaders of the sect have been conducting meetings nightly since the comet has been talked of so much. they implored the people to discontinue all worldly pursuits and make ready for the coming of the end of the world. The excitement reached it height Tuesday evening when it is alleged that one of the members, yelling, like one being murdered, grabbed a chair in the house of worship and crying. "the devil is coming in the door." rushed to the exit. This caused an uproar, which resulted in a crowd of people running them from town.


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July 4, 10:54 p.m.
Richmond Hill Police Department (RHPD) Officer Brad Sykes saw a gold color Plymouth van exit the Travelodge parking lot without its headlights burning and travel at a low rate of speed, between 25-30 mph on U.S. 17 toward Hardees. After seeing the van weave from lane to lane several times Sykes stopped the vehicle.
When he advised the driver, Mary Margaret Carpenter of Richmond Hill, why he had stopped her, she told him her license was suspended. Meanwhile Sykes noticed the odor of alcohol emitting from the vehicle.
Carpenter told the officer she had consumed three beers and agreed to a preliminary breath test.
After the test indicated her blood alcohol content to be .253 and she failed additional field sobriety tests, Carpenter was arrested and cited for DUI and driving with a suspended license.
You don't have to
go home, but you can't stay here
July 4, 1:45 p.m.
Cpl. Jonathan Zirpolo responded to a call at the Travelodge concerning a former guest who was refusing to leave the premises.
The manager of the Travelodge told Zirpolo the man had checked out earlier but returned, saying he had left something in his room, and that a member of the motel cleaning staff had let him back in the room. When asked to leave the man told the cleaning staff personnel he had paid for two more nights, which the manager said he had not.
The man left the property before Zirpolo's arrival. The manager said she would call again if he returned.
Shades of Ernest T. Bass
July 5, 8:12 p.m.
A Golden Grove Lane resident reported someone had thrown a rock through his window.
The man said he heard a loud noise while in his house and when he investigated he found one of his back windows broken.
The responding officer noticed several fist-sized rocks scattered on the ground near the window. The man told the officer a neighbor told him he had seen two juvenile girls running into a nearby house about the same time.
The investigating officer went to the house and was told there were several juveniles staying at the residence.
When questioned, the juveniles denied any knowledge of the broken window or seeing anyone throwing rocks.
Road rage
July 7, 1:44 p.m.
Bryan County 911 dispatch advised officers to be on the lookout for a black Chrysler and burgundy Cadillac traveling south on U.S. 17, stating that the driver of the Chrysler allegedly threatened to shoot the driver of the Cadillac.
RHPD Officer Paul Carter witnessed the vehicles approaching the traffic light at the intersection of U.S. 17 and Ga. 144 and was able to stop them a short time later.
Both drivers agreed that the incident began when both drivers attempted to turn into the same lane heading east on Ford Avenue near Exchange Street and continued from there.
The driver of the Cadillac told Carter that as they were driving side-by-side on Ford Avenue, the driver of the Chrysler rolled her window down, held something up and said, "I will (expletive) shoot you."
The driver of the Chrysler said the other driver laid on her horn and followed her into CVS and then the A1 Motel before Carter stopped them and that she did not yell anything but had waved her middle finger at the other driver. A bright orange plastic toy pistol was found inside the Chrysler, but no firearms were.
That's a nice looking tailgate you got there
July 2, 6:30 p.m.
A woman reported that when she returned to her vehicle after shopping in Jeff's Beverage Store, a male was standing at the rear of her truck with a knife and a screwdriver in his hand.
When she asked why he was there, he told her he was trying to see if her tailgate matched his vehicle.
The woman went back to Jeff's for help, but when she returned her truck the man was gone.
The investigating officer said he noticed some slight damage to right side of the woman's tailgate.


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Data Privacy & Portability: Who owns what? Who can see what?
January 10, 2008 | No Comments »
The privacy and portability of your online data may become more of an issue in 2008. News is out today of a Federal case which will investigate whether the use of a false identity could be considered Internet fraud under federal statutes. This was originally triggered by the October 2006 case in which a 13-year-old named Megan Meier committed suicide after receiving "cruel" messages on MySpace (messages allegedly received from the mother of a school rival who was posing as a 16-year-old boy).


text: Chef Julia Child, a beloved American icon and culinary celebrity, passed away in 2004, just two days before her 92nd birthday. This year, on August 15, 2012, Julia would have been 100 years old. In honor of this centennial birthday, Vincent's will be celebrating with special events, menus, and contests. Check our special Julia page and Facebook page often, as we will be adding to it daily.


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Billingham 555 - Nytex Black/Black
This product is no longer available or has been replaced by a newer model.
The Billingham 555 will hold 3 DSLR bodies, 4 additional lenses, flash and numerous accessories. The main compartment includes four full depth pockets, with a single zip top profiled, so that it is possible for the zip panels to lie behind the inside pockets, so forming the Billingham TukTop. In use the zip can remain open and protected with the main flap. The simple zip path ensures long, ... More
Product Specification
|Included Accessories
|10-15, 10-18 Superflex, Flap
|Weight (g)
|External size
|470 x 220 x 315 mm
|Internal size
|455 x 150 x 275 mm
|Manufacturer Link


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If you are using IE 9 or later, make sure you turn off "Compatibility View".
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We managed to get this golf buggy stuck trying to get over a foot bridge that wasn't quite wide enough. I suppose we should have taken the conventional buggy route but where would the fun be in that!! Who says Golf has to be boring?! @andreascanlan...


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Author has written 2 stories for Labyrinth.
Just a college student looking for an escape from the drudgery of homeworks. Criticisms very welcome--I'm trying to improve my creative writing skills. Hope you enjoy.
If you like my stories here, check out my original stories as well on Fiction Press! http:// www. fictionpress. com/~alannaevon
-The Return-
-Breaking Walls-


text: Human Rights Observatory EU, US Reach New Data-Sharing Agreement The European Union and the United States have reached a deal over trans-Atlantic data sharing that would potentially extinguish the risk of costly litigation by consumers worried about their privacy. Andrus Ansip, the European Commissioner responsible for the digital single market, said in a tweet Tuesday that a deal on concluding negotiations has been forged and that there will be a "new secure framework for data.'' Details are sketchy but could be forthcoming in an...Read complete article© Voice of America - Tuesday, February 2nd 2016


text: Just got my EVO and I was prompted for this update. I've been searching and have been reading mixed reviews. Some say their phones are running smoother, Wi-fi has been improved, and aesthetics have gotten a boost. Others say it bricked their phones, killed their 4G, or made their phones slower. Has anyone installed the 30.15 MB update? Bad results? Good?


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$150 Million in Emergency FDA Funding Approved; 2009 Process Halted
On June 18, House Democratic and Republican leaders brokered a compromise on the FY 2008 emergency supplemental appropriations bill, one which the White House will reportedly approve today. The emergency funding bill provides an immediate $150 million funding increase for the FDA to bolster the regulatory efforts of the agency and improve US food and drug safety system. While a large portion of these new resources will be allocated to the Center for Food Safety, the Center for Drug Evaluation and Research (CDER) will receive over $28 million, the Center for Biologics Evaluation and Research (CBER) will receive over $12.5 million, and the Center for Devices and Radiological Health (CDRH) will receive over $20 million.
The House Agriculture Subcommittee also recently approved a FY 2009 budget allocation that includes nearly $2.1 billion for the FDA. This allocation is an increase of $282 million over the Administration's budget proposal, though it is generally in line with a recent Administration budget revision. The House and Senate appropriations committees will resume consideration of FY 2009 appropriations for FDA after Congress returns from the July 4th recess.
ACT-AD is encouraged by recent steps taken by Congress to provide additional support for FDA. The Coalition hopes that the additional funding will help CDER, CBER and CDRH enhance their evaluation of neurological disease treatments, including those for Alzheimer's disease.


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Two days before the inauguration of the new president on January 18, 2017 the CIA announced it had uploaded to the Web 13 million pages of previously declassified documents, many related to paranormal topics.
Disclosure advocate Stephen Bassett: Clinton UFO politics update
The last ET related comments from the Clinton campaign team came from John Podesta on June 2, 2016 at the Code Conference in Rancho Palos Verdes.
Hillary Clinton: "I think we may have been (visited already). We don't know for sure."
An interview of Hillary Clinton by Daymond Steer, featured in the Conway Daily Sun, suggests the black budget U.S. government is withholding — from the public and government officials — information concerning UFO sightings and alleged extraterrestrial alien visitors. Paradigm Research Group founder Stephen Bassett comments after Clinton is quoted, "I think we may have been (visited already)."
Paradigm Research Group update: Disclosure of an alien presence visiting Earth
There is only one outcome to the congressional/political initiative currently underway that would constitute success : Disclosure.
Stephen Bassett seeks help from Hillary Clinton on UFO secrets
Paradigm Research Group founder Stephen Bassett is seeking Hillary Clinton's help with government UFO secrets with an open letter concerning Laurance Rockefeller's 1990s UFO initiative to access government secrets on paranormal extraterrestrial phenomena.
Alleged incidents of nuclear weapons tampering by craft of possibly non-human origin
On August 11 the U.K.'s Daily Mirror published an interview with Apollo 14 astronaut Dr. Edgar Mitchell (PhD, MIT, Aeronautics and Astronautics) in which Dr. Mitchell draws attention to incidents of nuclear weapons tampering by craft of non-human origin.
New NASA video: "Tour Weird Ceres: Bright Spots and a Pyramid-Shaped Mountain"
NASA Jet Propulsion Laboratory published a new animation tour of the strange dwarf planet as seen by the Dawn spacecraft, from a new orbit closer to the surface. Take a tour of weird Ceres! Visit a 2-mile-deep crater and a 4-mile-tall mountain in the video narrated by mission director Marc Rayman. Get your red/blue glasses […]
Video: Amazon.com introduces their idea of the future of shopping
Amazon's new Dash service allows you to reorder common household items with the push of a button.
Video: Navy tests Laser Weapons System
Watch an operational demonstration of the Office of Naval Research sponsored Laser Weapon System.
Video: Lockheed Martin promotes new compact fusion reactor research
Lockheed Martin Skunk Works video reveals research program for a small fusion energy reactor.
Lockheed scientist discusses extraterrestrial aliens and their technology
In a video posted online at YouTube, the late Lockheed senior scientist Boyd Bushman discusses extraterrestrial aliens and their technology.
NSA CORE SECRETS: Leaked document
A document posted by The Intercept and allegedly sourced from NSA whistleblower Edward Snowden reveals the hidden structure of secrecy at the National Security Agency.
Psychic who warned of 9/11 sees new terror soon
"Dream Detective" Chris Robinson has warned on Twitter of a new terror threat, possibly for the U.K.
Supernatural mystery series 'Twin Peaks' to return on Showtime
Showtime has announced the return of the 1990-91 revolutionary TV series "Twin Peaks."
Believe it or not: IBT asks Uri Geller to bend iPhone 6 with his mind
In another mind-bending, phone bending stunt, entertainer and mystifier Uri Geller, who was once sought out by the CIA for his unique skill set, accepted a challenge from U.K. International Business Times to bend a phone with his mind.
Former NSA official Tom Drake confirms psychic warned CIA of 9/11 attack
Former senior NSA official Tom Drake has gone on the record about psychic and other intelligence advanced warning of the terror attacks of September 11, 2001. We review how we exposed the story of American intelligence and psychic spying after 9/11.


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Interactive Menus, Scene Access, Trailer
Region 2
Aspect Ratio: 2.35 Wide Screen
Sound: Dolby Pro Logic Surround
Running Time: 158 minutes
Production Year: 1974
Main Language: English
Subtitles: Arabic, Bulgarian, English, Romanian
Hearing Impaired Languages: English
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Customer Reviews
Rather long, but that adds to the suspense. Fine performances but the building is the star. The reason for the fire is cost cutting on safety and electrics. In reality I wonder if it had any contractors sweating at the time.


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There's a number of possibilities for day trips from Dubrovnik to Bosnia & Hercegovina as the border is so close to the city. Read on below for which towns to visit and how to get to them from Dubrovnik.
If you are planning on making a trip to to Bosnia please double-check that you don't need an additional visa for this country. (Although you may not need one for Croatia, you might find the opposite is true for Bosnia.) You can do so on the Bosnian Ministry of Foreign Affairs website.
Day Trips from Dubrovnik to Bosnia & Hercegovina – Mostar
Mostar is a bit of a journey from Dubrovnik but well worth a visit if you don't mind the extended travel time. There are a few daily buses to Mostar; the 8am bus, run by Autotrans/Centrotrans, which will get you in early enough (about 11.45am) to allow for about half a day's exploring, as there's a bus back at 3.15pm, run by Bosnian company Globtour. It would, of course, be more suitable to stay the night in Mostar to get more visiting time.
Organised tours are available, such as the Mostar Day Tour from Dubrovnik organised by Viator. The 12 hour tour takes in all the sights of this wonderful Bosnian town, with free time to do your own exploring too. To combine visiting Mostar with Medjugorje, you could also join the Small-Group Bosnia and Herzegovina Day Trip from Dubrovnik including Medjugorje and Mostar or the Private Tour: Medjugorje and Mostar Day Trip from Dubrovnik.
Mostar is a wonderful town, most famous for its Old Bridge (Stari Most) over the River Neretva, which was the first single span stone bridge ever built in 1566. The bridge is how the town got its name, of course – "most" meaning "bridge" in Bosnian, and those that guarded the bridge were called "Mostari" which eventually evolved into the Mostar for the area.
Aside from the Old Bridge, the town has numerous other sights and places to visit including the Old Town, and various mosques and churches. If you are there during July, the famous Mostar bridge diving competition takes place. Check locally for the exact date of the competition.
Here's a video of the bridge diving competition:
See more at Mostar Tourist Office and the Bosnian Tourist Office – Mostar page.
Day Trips from Dubrovnik to Bosnia & Hercegovina – Medjugorje
Medjugorje isn't an ideal place to visit using public transport, as the daily bus only departs Dubrovnik after 5pm. (The journey takes about 3 hours.)
If you do want to make a day trip to Medjugorje from Dubrovnik, it is advisable that you book an organised excursion through a local travel agency. You can also pre-book a tour online with Viator, who offer a 11-hour Medjugorge Full-Day Trip from Dubrovnik, or join one of their combined Mostar/Medjugorje tours such as the Small-Group Bosnia and Herzegovina Day Trip from Dubrovnik including Medjugorje and Mostar or the Private Tour: Medjugorje and Mostar Day Trip from Dubrovnik.
Medjugorje is most famous for apparent visions of the Virgin Mary, which have appeared to several people over the years. It is now a popular place for pilgrims to visit as a shrine.
Details of Medjugorje at Medjugorje.org and Medjugorje.net, and also from the Bosnian Tourist Office – Medjugorje page.


text: Unique Dominoes Posted on Aug 12, 2010 Share This PostFacebook0Twitter0Google+0Pinterest0Kid Tuff was from LA and later joined the Air Force Crew. Another member was named Bopp. Check Out the Dominoes in Action! Back to B-Boys Biographies Check Out More Posts From OldSchoolHipHop.Com Count Coolout The Boogie Boys – Survival of the Freshest Busy Bee – Thank God For Busy Bee Run DMC – King of Rock Kurtis Blow – Party Time (EP)


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Los Angeles Lakers vs. Memphis Grizzlies - 1/2/15 NBA Pick, Odds, and Prediction
Memphis Grizzlies (23-8) at Los Angeles Lakers (10-22)
NBA Basketball: Friday, January 2, 2015 at 10:30 pm (STAPLES Center)
The Line: Los Angeles Lakers +4.5 -- Over/Under: 200.5 See the Latest Odds
The Memphis Grizzlies invade Staples Center tonight to take on the Los Angeles Lakers.
The Memphis Grizzlies bounced back from an ugly four-game losing streak with a couple of nice wins on the trot by beating the Heat on Saturday, but now they have to be feeling pretty good after beating the Spurs for the second time in two weeks. Marc Gasol had 17 points, nine rebounds and five assists while Mike Conley led the way with 30 points on 10 of 13 shooting as the Grizzlies took down the Spurs by 95-87. It really was a two-man show as no one other than Tayshaun Prince scored more than eight points, but it was the Grizzlies' ability to keep Tim Duncan to just nine points and Manu Ginobili to just six points which really helped them hold onto their 14-point lead they built heading into halftime. With the win, Memphis improved to 23-8 overall and 13-4 at home.
USA TODAY Sports
Meanwhile, the Los Angeles Lakers have lost six of their last eight overall but were able to put a halt to a three-game skid with a 111-103 win over the Nuggets on Tuesday. Carlos Boozer had a nice game of 19 points while Ronnie Price added 18, but this game was all about Kobe Bryant who compiled a triple-double of 23 points, 11 rebounds and 11 assists while taking just 11 shots. The Nuggets have been struggling for a while now so this win doesn't count for too much, but it was just great to see Kobe trusting his teammates and getting rewarded.
In ATS trends, the Grizzlies are 7-3-1 ATS in their last 11 road games against a team with a home record less than .400 and 3-7 ATS in their alst 10 games against a losing team, while the Lakers are 6-1-1 ATS in their last eight against the Western Conference and 5-2 ATS in their last seven games against a team above .600.
Head to head, the Grizzlies are 0-4-3 ATS in the last seven meetings overall and 0-1-3 ATS in the last four meetings in Los Angeles.
The Lakers really could be a fun team to watch if they continue to play like they did in their last outing, but I still have a hard time backing them against this Grizzlies team who have already beaten them twice this season.


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20% off apparel. New stuff for all. Use code GIFTON20
red sunrise aviation arrows
great editing Colin.x
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Looks great Colin.
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This is a cracker Colin!!
Thanks, and no props to blur !
Look great in the big size… actually looks great any size… beautiful image Colin
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WOW excellent picture !!
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Awesome shot Colin. I like the pastel colours.
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If you like your Walking Dead to come in hordes, then you're no doubt excited for news of Fear the Walking Dead. We've already speculated on what the series could involve, but now the cast have arrived to do just that. What do they want? Two words: zombie hamsters.
Check it out below:
What do you think of their ideas? Let us know below.
Source: Zap2It
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As NSCAD's 130th year approaches, the NSCAD Alumni Association has had a shot of adrenalin. New vision and mission statements were adopted, giving members a renewed sense of purpose.
The December meeting of the alumni board was truly an international affair with Jay Rutherford skyping in from Germany, Jeremy Tsang from Toronto and Meg Kelly from New York, while members Craig Moore, Cameron Jantzen, Kelly Markovich, Peter Wunsch and Siobhan Cleary gathered at NSCAD.
The first order of business was the presentation of an opportunity for the Alumni Association to become a partner with NSCAD's Anna Leonowens Gallery through Art Bar +Projects, the highly successful performance art venue on NSCAD's Fountain Campus. Through a unanimous vote, members agreed to take on the running of the bar and assist in programming.
In its first year of operation, Art Bar +Projects has been highly successful; more than 140 events have been hosted there, everything from Pecha Kucha nights to Power Point Karaoke and the Totally Wicked Music Festival, a jam-packed night during which folks threw a band together and performed. The Alumni Association is considering holding events such as Creative Breakfasts with alumni speakers and screening nights featuring films and videos by alumni directors.
"I think we all felt the surge in excitement by the potential this partnership brings," says Siobhan Cleary, NSCAD Alumni Association president and an alumni representative on the NSCAD Board of Governors. "The 130th anniversary is coming and we want to make it special."
As well, the alumni association decided to form four committees in which to focus activity:
"There is a lot of opportunity for NSCAD alumni to get involved. We want alumni to know that they're welcome and their participation is valued," says Siobhan.
"With the focus the committees provide, participation will fit our alumni members' lifestyles and availability. Alumni will discover myriad ways to participate based on their own skills and interests. Whether you're passionate about exhibiting, curating, networking, mentoring, or casual get-togethers, there are large and small ways to become involved."
The next meeting of the NSCAD Alumni Association will take place Tuesday, January 10th, 5:30 pm at Art Bar +Projects. The meeting is open to all alumni, near or far; everyone is welcome. Jeff Somerville, chair of the NSCAD Board of Governors, will be in attendance to speak to initiatives that the board is undertaking.
Regular meetings of the alumni association will be held every other month (January, March, May, July, September, November) on the second Tuesday of the month at 5:30 pm.
Siobhan Cleary (BDes 1993), President and Board of Governors
Representative Cameron Jantzen (BDes 2003), Vice-President and Board of Governors
Representative Kelly Markovich (MFA 2011), Secretary Danielle Autran (BDes 2002), TreasurerAnna Fiander (BFA 2015), Member at largeClaire Hodge (BFA 2003, MFA 2009), Member at largeCraig Moore (BFA 2000), Member at large Jay Rutherford (BDes 1989), Member at largeMeg Kelly (BFA 2013), New York Chapter RepresentativeJeremy Tsang (BFA 2011), Toronto Chapter RepresentativePeter Wünsch (BFA 1989), Immediate Past President Dianne Taylor-Gearing, NSCAD President (Ex officio)Jessica MacDonald, SUNSCAD President (Ex officio)


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Located on the edge of Mayflower Park, this hotel overlooks the water.
West Quay, Southampton's largest shopping mall, is just five minutes' walk away from the hotel, as well as some of the finest restaurants on the South Coast – and Southampton Airport is also six miles from the front door. The guest rooms are modern and spacious, with power showers and even pillow menus – you'll be settling down to a fantastic sleep. And, after waking up refreshed and invigorated, you can take a dip in the fantastic indoor pool, or work up a sweat in the state-of-the-art gym. This place also boasts an indoor whirlpool, Jacuzzi, steam and treatment room. The hotel also serves delicious breakfast, lunch and dinner, as well an Open Lobby Bar.


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Both Capuano and Buchholz are coming off Tommy John surgery. Actually, Capuano is coming off his second Tommy John surgery. Last season for the Brewers, Capuano went 4-4 with a 3.95 ERA in 24 appearances, which included nine starts. Buchholz threw just 12 innings for the Blue Jays last season, having been on a rehab assignment until July. However, in 2008 with the Rockies, opponents hit .188 against Buchholz. In 63 releif appearances, he had a 2.17 ERA.
At least Sandy Alderson's first signing of 2011 was for pitching. We need bullpen help and maybe a starter. I would love it if he could get rid of Oliver Perez, but I really don't see it happening. I do see somebody coming off his second Tommy John surgery beating Oliver Perez for a rotation spot. I'm on Team Capuano. At least Capuano, according to Willie Randolph, "is a hard worker."
I suppose the perfect metaphor for these Mets would be that of the Island of Misfit Toys. Even in 1962, when the expansion draft was held, the Mets were made up of guys that nobody wanted. The 2011 Mets, right now, seem to be guys that nobody wants. I mean, we probably could have gotten something for Fernando Martinez....two years ago. Same goes for Jose Reyes, Carlos Beltran, and I'll even throw Luis Castillo in for argument's sake. Arguably our only player of high trade value right now is The Man himself, David Wright, and he goes nowhere.
Now, you couldn't get teams to take Oliver Perez and Luis Castillo off your hands because of their overpaying contracts/low performances!
Mets fans are pretty loyal to their team, and have grown to love players like R.A. Dickey, Mike Pelfrey, and Angel Pagan. But what about Misfits like Perez and Castillo? They're on like their own sub-island of the Island of Misift Toys. Not even their own fan base will touch them with a 10-foot pole (yet, Oliver Perez's face glares at me whenever I play Uno with my Mets deck).
So, I welcome Chris Capuano and Taylor Buchholz to the Island of Misfit Toys, where they will mingle with the Charlie-in-the-Box and the spotted elephant. That spotted elephant was awesome, just like out last misfit signing, R.A. Dickey. I don't think either of them will have trouble finding their role on the Mets, because lets face it, they want to do their job; Oliver Perez doesn't.


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Twinkle toed ballet dancer Sophie Scott has won a scholarship to appear with the touring English Youth Ballet when they perform Coppelia at the Stockport Plaza.
The King's Junior Division pupil was selected to perform with some of the English Youth Ballet's greatest stars when she auditioned along with 100 other students from around the Cheshire area. Sophie attends the Juliette Rawle school of Dance on Brook Street in Macclesfield where they continually encourage Sophie and her abilities as a dancer.
Sophie, who is in Year 5, said: "I love nothing more than to dance and if I could dance all day I would. It's a great honour and I am really looking forward to the challenge."
Sophie trains for around seven to eight hours a week and specialises not only in ballet but modern, theatrecraft, tap and jazz as well.
She will play a villager in the comic French, nineteenth century, classic on June 13 and June 14 and would normally have to pay for the privilege, but was given the scholarship because of her great talent.
King's Infant & Junior Division Principal Caroline Hulme McKibbin said: "It is always a real treat to see Sophie dance; she is so graceful and has the kind poise that comes from hours and hours of hard work and discipline."
Sophie, who has been dancing from the age of five, said: "I really want to be prima ballerina just like Darcy Bussell, but I know It's not going to be easy. You have to be just as fit and strong as a top athlete to succeed."