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Bard Build Guide by RedTao
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Bard the Heavy
Bard Build
Starting build
1st items to get
Situational Boots
Damage tank items
Situational Items (Enemy AD team)
Situational (AP enemy teams)
Example Final Build (AP enemy team)
Example Final Build (Enemy AD team)
Example Final Build (Mix and Match)
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
Worst Champion in League? I say not~!
My biggest passion in playing LoL is playing those champs that people just either dont use (Urgot, Yorick, in this case Bard)
Bard has always been high up in this list ever since he came out. That's very understandable, he's a hard champion to play. Is he the worst champion to play? As debatable as this is, I say it's about how people see Bard and how Riot presented him.
As a support you're expected to have all the cc's in the world to help your Champion, this is the name of the game when you're playing Bard.
Unfortunately Bard has some fairly bad scaling when it comes to AP and low survivability. But does that make him a bad champion? WRONG~!
This just means you must change your idea of what Bard must be.
Riot says they want us to come up with interesting ways to play with their champions? Lets accept that challent with turning Bard, the high cc, low damage and survivability champ into a powerhouse to be reckoned with >=D
Bard the Meek
As most people would have found out just from playing bard at least once, his early game is a nightmare. His heals cost 1/3 of his overall mana and do **** for health and he has little to no defense to speak of. If anything its lower than most adc's/ mid laners out there.
Bard the Meek is a very fragile soul at the start of the game, but he isn't without his merits.
His meeps give him great poking potential no matter what phase of the game you're in. This does not mean that they can win you the lane. Starting the game you must focus on either punishing the enemy champs for trying to farm while at the same time keeping your adc alive when they get that feeling they can dive you for kills. I will give you 3 points to be sure to do to survive this incubation stage of Bard the Meek as you build to become Bard the Mighty.
1) Lay those Shrines in the Jungle - Start with your W (Those healing shrines) As mana hungry as you are with this ability, you are getting this for one very important thing. This ability will be for your junglers benifit. It doesnt matter where your jungle starts, put down 3 things of hp for him in whichever jungle is close to where you're starting. This could mean the difference being able to get the whole jungle down in one go or not.
Be sure to tell him you're putting them down as well. Your jungler will love you for this and will increase the odds of him doing well. Who knows? He may even gank your lane just for thinking of him first.
2) Never put down Shrine when under half MP - This point is more for the early phase of the game and when it's not a life or death situation. You need your mana for your Q more than you need it for your W. The only time you may be allowed to break this point is when you need to get your adc out of a hairy situation lickity split. If you keep wasting your mana laying down Shrines to have no mana all the time, there is no hope of saving your adc the same amount of times.
3) Do not engage all out fights - Bard is super squishy and not much in damage early game, no matter what you start him off with. Early phase is just the incubation phase for Bards transformation. While you build your Bard into the heavy tank that you want him to be, you need to also be looking for opportunities to be getting those chimes. Those chimes are what's going to be giving you the damage that your team will love/hate you for in the mid/late game. Do your best not to let even one chime disappear on you, at the same time, don't neglect your team when they need you.


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Three men armed with a shotgun reportedly carjacked a driver before leading police on a high-speed chase on Interstate 40 overnight in Nashville.
Around midnight, shortly after the carjacking in La Vergne, a cab driver called police and said he was robbed by three men on Glastonbury Road in Nashville.
The three men involved in the robbery matched the descriptions of the suspects involved in the carjacking.
Police originally spotted the men on Vultee Boulevard near Briley Parkway. The suspects realized they were being followed and took off, heading toward Interstate 24. Authorities said speeds reached over 100 mph.
Police put out spike strips on I-40, blowing out the tires of the car the suspects were in. The men were taken into custody around 2:30 a.m.
Two other vehicles that were not involved in the chase also hit the spike strips. Although their tires were blown out, no one was injured.
Police have not released the names of the suspects. One of them is a juvenile.
Authorities are still looking for the gold Nissan Altima that was stolen during the carjacking in La Vergne.
Police have not confirmed if the carjacking and the robbery of the cab driver are connected.

subset: commoncrawl


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Alistar Build Guide by
Not Updated For Current Season
This guide has not yet been updated for the current season. Please keep this in mind while reading. You can see the most recently updated guides on the browse guides page.
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Your votes and comments encourage our guide authors to continue
creating helpful guides for the League of Legends community.
Alistar Build
Purchase Order
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
This is my first build and i am honored to make my first of the best tan that ever lived. This guide consists of 3 builds magic resist build, Armor build , and hybrid choose whichever team your up against. Please read this entire guild first intstead of just overlooking it otherwise you will just get confused. Thank you and enjoy.
Now i like my share of having magic pene as my mark runes but health is always nice too if you got it :] As for seals alistar is a mana eater even with clarity he can burn mana fast that is why mana replenishment runes work well with him along with some defence.For glyphs and quintessence's id recommend hp and defense.
I go with the hp part of defence just for the hp and extra you know....defences.And go utility for like i said mana regen,mana,hp regen etc ;]
If your going to go magic resist i instruct you to follow build 1.
If your going armor resist with a nick of health in there.OPTIONAL Thornmail For those tisky champions like tryndamere,master yi and such.
Summoner spells
Clarity...obvious use he burns mana yah need it :D
Ghost: Alistar is incredibly fat and slow he needs ghost to get away or maybe to get to an enemy.
I hope this guide has helped you please comment on anything I need work on i would love to hear your comments. :] Show them why you don't mess with the bull :D


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Cat S60 is the upcoming android smartphone with some appealing specifications and options. This is said to be the world's first smartphone with built-in thermal camera. Cat S60 announced as the flagship smartphone from company. This also said to be the world's first smartphone with an integrated thermal camera.
Cat S60 is the world's most waterproof smartphone. This is perfectly waterproof and can use in depths of up to 5 meters for one hour. This can be used as an underwater camera. In total the phone exceeds military spec and capable to withstand drops onto concrete from up to 1.8 meters.
Other special feature is, dust proof. Display of Cat S60 can be viewed well on bright sunlight. You can simply control the screen with wet fingers and even wearing gloves. There is an embedded thermal camera from FLIR. So owner can detect heat loss around windows and doors, spot moisture and missing insulation.
Technically Cat S60 coming with a large and beautiful 4.7-inch (1280 x 720 pixels) HD multi-touch 540 nits display for viewing all contents in a good manner. This is equipped with auto wet finger and glove support, Corning Gorilla Glass 4 protection etc.
The phone packed with Octa-Core Snapdragon 617 (4 x 1.5GHz + 4 x 1.2GHz) processor with Adreno 405 GPU and features 3GB RAM. Keep all data in its 32GB internal storage. Cat S60 runs on latest Android 6.0 (Marshmallow) for android apps and games fun.
Cat S60 packed with Underwater 13MP rear camera with dual LED Flash. Selfies and video calls are best with the 5MP front-facing camera. There is a Dedicated FLIR thermal camera app with MSX technology. This camera allows to detect over-heating electrical appliances and circuitry and see in complete darkness.
Cat S60 supports Drop proof to 1.8m, MIL Spec 810G, 4G LTE, Wi-Fi, Bluetooth 4.1 and GPS and powered by 3800mAh battery. The Cat S60 will be unveiled at Mobile World Congress 2016 in Barcelona and will be available later this year.


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BRISBANE will not risk pushing Justin Hodges' latest hamstring injury, acknowledging the centre is crucial to the club's premiership campaign.
Hodges limped back into Brisbane after Friday night's 22-6 win over St George Illawarra, hopeful he may yet face the Sydney Roosters at Allianz Stadium on Saturday night.
Club officials are confident Hodges has not torn his left hamstring and the injury suffered against the Dragons was just a twinge after spending 20 minutes cooling his heels in the sin-bin either side of half-time.
At 30 years old, Hodges needs to properly manage any soft tissue concerns, given his bad run with injuries over a 13-year career.
MATCH CENTRE: Dragons v Broncos
At this stage Hodges is not booked in for scans, with the club opting to closely monitor his recovery for the next few days.
The veteran centre has not given up hope of facing the Roosters, and his arch rival Michael Jennings next week, but that's an extremely unlikely scenario.
It is hoped Hodges will be available for the blockbuster with Melbourne on March 29, while a torn calf to Josh McGuire is likely to keep the prop out for a few weeks longer.
Hodges was disappointed to suffer the injury and believes he simply cooled down too much as a result of a 10-minute sin-binning combined with a halftime break.
PICTURES: Dragons v Broncos action
"It's not a tear, obviously having 10 minutes in the sin bin and 10 minutes at halftime sitting around for 20 minutes didn't help," Hodges said.
"I pulled up pretty quick, so if not this week I will be right the next."
There is no doubt Hodges is the most creative and valuable attacking player in the Broncos line-up.
He has only ever played more than 20 games in a season three times in his career and, proving just how valuable he really is, he has two premierships (2002 and 2006) and a grand final (2004) to show for it.
He has set up tries in both matches for the Broncos this year and knowing he must get his key player involved more, coach Anthony Griffin devised a rotation that resulted in Hodges spending time at fullback before injury struck against the Dragons.
Hodges shifted to fullback when hooker Andrew McCullough was rested, with Corey Norman moving to the halves, Peter Wallace to hooker and Matt Gillett into the centre.
Hodges trained harder than ever in the pre-season in the hope he would get a chance at fullback.
He increased his fitness and a superb chase on flying winger Brett Morris showed his ageing body is not slowing down.
But it is possible the intense sprint played some part in the hamstring twinge later in the match.
Originally published as Anxious wait on Hodges hammy


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Learn more
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ASUS MS-100 3W Black loudspeaker2.0ch., 3.0W, USB, 760g, Black
Powerful and rich sound with complete plug and play convenience
- USB plug n play - No power adapter needed!
- Fill your surroundings with bold, detailed sound
- Rich highs, full mids and thumping lows using dual enlarged 54mm drivers


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The tattletale Glass Break Sensor is designed to detect the breaking of tempered, coated, plate, and multi-pane glass. 2-stage detection requires there to be a thump of an object hitting glass and the breaking of the glass to take place in order to trip the sensor. When installing make sure the test button is pointing towards the floor for proper detection.
- Fully supervised, tamper-protected ceiling or wall mount
- Seamless integration to the tattletale Unit allows for fast and easy set up
- Detection range of 15 ft. over a 360 degree detection cone
- Powered by 2 lithium batteries gives the sensor a 3 year battery life


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Clickbait, fake news and the power of feeling
Fake news has dominated post-election headlines, and important questions have been asked: Would Hillary have won had almost a million people not read that Pope Francis had endorsed Trump? (Probably not). Did Facebook take enough action to prevent fake news proliferating on its network? (Definitely not). But few have asked why these articles were so popular in the first place. Why were so many people duped into clicking these stories?
Earlier this month, BuzzFeed News' Craig Silverman analyzed engagement (likes, comments, shares, etc.) across Facebook and identified the most popular real and fake articles across three distinct periods: February to April, May to July and August to Election Day.
With this analysis, Silverman was able to show that the 20 most popular fake posts were "engaged with" (Facebook's term for likes, shares and so on) 8.71 million times in the lead up to the election, compared to just 2.97 million times in February to April. Mainstream news showed the opposite pattern: Starting at 12.4 million, and falling to 7.37 million in the final period -- 1.34 million less than the fake news. The overall number of engagements is fairly steady, too, suggesting that, at least to some extent, Facebook users were sharing fake news instead of real stories.
Last year, a group of researchers from Brazil's Federal University of Minas Gerais and the Qatar Computing Research Institute, analyzed 70,000 articles from four major news organizations (BBC News, Daily Mail, Reutersand The New York Times) to measure the correlation between headline sentiment and popularity. Although results varied from publication to publication, the general finding was that the more extreme the emotion in a headline, the more likely it is to be clicked on.
To view full news, please click here.
In the Media
CSAIL hosts annual meeting highlighting innovative collaboration with QCRI
This year CSAIL celebrates five years of collaboration with the Qatar Computing Research Institute (QCRI), an esteemed research institute that's part of Hamad Bin Khalifa University in Doha. This ...
Study: On Twitter, you're better off fact-checking your crazy uncle than a complete stranger
A new study has found what many of us have always thought to be true: We are more likely to accept correction from people we know than strangers. The study , conducted by researchers at Cornell, ...
Artificial intelligence suggests recipes based on food photos
There are few things social media users love more than flooding their feeds with photos of food. Yet we seldom use these images for much more than a quick scroll on our cellphones. Researchers from ...
QCRI's Creative Space launches free after-school computing courses for teenagers
We offer an App Inventor Course in Arabic for students aged 13-15 and an Arduino Programming Course in English for students aged 14-18. Courses are free. Please register quickly as places are limited.
QCRI conducts first summer computing camps for kids
Children and teenagers have been given a rare chance to develop their computing skills with world-class computing scientists at the first summer computing camp conducted by the Qatar Computing ...
QCRI's Creative Space holds Open House event for kids
The Qatar Computing Research Institute's new Creative Space, which conducts fun activities to teach children computing skills, has successfully held its first Open House event. About 100 children ...
QCRI's Ingmar Weber wins UN award for joint gender equality research
Joint research undertaken by Dr. Ingmar Weber of Qatar Computing Research Institute, part of Hamad Bin Khalifa University, along with scientists from Oxford and Princeton universities, has won a ...
Qatar girls embrace technology to tackle obesity
Mothers are also more likely to use social media to learn about a healthy lifestyle than fathers, new study finds.
QCRI's summer internship program kicks off
The Qatar Computing Research Institute's 2017 summer internship program is underway. This year's program involves computer science and computer engineering students from Carnegie Mellon University, ...
Quick Links


text: Animal waste--Environmental aspects National Science and Technology Council (U.S.). Air Quality Research Subcommittee. United States 2000 2017-10-22 Air--Pollution--Research The Committee Animal waste--Environmental aspects--United States Air--Pollution--Research--United States Boulder, Colo. Ammonia--Environmental aspects Ammonia--Environmental aspects--United States 2000 45604109 Atmospheric ammonia : sources and fate : a review of ongoing federal research and future needs National government publication 45604109 en Government publication cou Ammonia--Environmental aspects--Research--United States


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Category Archives: Education
How to Teach the American Civil War
Last night I finished reading Dudley Taylor Cornish's The Sable Arm: Black Troops in the Union Army, 1861-1865, a history of the United States Colored Troops (USCT), and it has dramatically changed my view on how to teach the American Civil … Continue reading
Posted in Books, Education, History Tagged American South, teaching, US Civil War, US Colored Troops 2 Comments
Starting Your PhD – Using and Choosing Your Software: Reference Management
Part 2 of a 2-part series on academic software: Reference Management Reference management software is a program that offers some combination of note taking and bibliography building. For Mac, I use Third Street Software's Sente. For PC as well as … Continue reading
Posted in Education, Technology Tagged advice, bibliography, digital humanities, Endnote, grad school, note-taking, reference management, Sente, Starting your PhD, technology, Zotero 4 Comments
Starting Your PhD: Using and Choosing Your Software
It's September, and that means that another class of PhD candidates will be entering university to embark on a research project that will take up anywhere from three years to a decade's worth of their time and effort. Doing a … Continue reading
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The Problem of the 15K-BA
Ross Douthat and Justin Green are both enthusiastic about the idea from Red State's Eric Erickson for a $15,000 bachelors degree. The idea for a 15K-BA comes from Texas Governor Rick Perry, who has called for a $10,000 bachelor degree in … Continue reading
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Bad Idea of the Day: College Venture Capital
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The 800% Gorilla in the Room
A report in today's Washington Post says that overall student loan debt has increased from $100 billion in 2001 to $867 billion in 2011, an increase of nearly 800% in a single decade. (The WaPo story says 2010-2011, but the … Continue reading
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Movie Review: Was Robin Williams the Villain of Dead Poets Society?
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Busty slutty latina babe Natalia Zeta fucks missionary and from behind
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- Please select a date to see the proper prices!
Description of the accommodation:
Rooms, services 111 comfortably furnished rooms are offered by Holiday Inn Express Bilbao Derio to guests looking for accommodation in Derio. In case you'd like to have a meal or a drink on the spot, you will be provided freshly prepared dishes in the restaurant every day. The bar has excellent atmosphere for a relaxed evening talk or a personal meeting. If you have a suitable portable device, you can connect to the Internet via a wireless network (WiFi) available at the hotel. If you wish to learn more about the exact scope of services provided by Holiday Inn Express Bilbao Derio (including any available for an extra fee), you will find them on the information sheet below.
Payment Advance payment by credit card or providing credit card guarantee may be necessary for finalizing the reservation, depending on the chosen date, room and price.
Arrival, opening hours The earliest time to check in to your room is 14:00, the latest time to check out of your room is 12:00. The personnel can speak Spanish and English languages.
Holiday Inn Express Bilbao Derio rooms Rooms
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Titanoboa: Monster Snake Trailer (2012)
"Bigger. Badder. Boa." 28 March 2012 Factual, Sci-Fi 92 mins
In the pantheon of predators, it's one of the greatest discoveries since the T-Rex: a snake 48 feet long, weighing in at 2,500 pounds. Uncovered from a treasure trove of fossils in a Colombian coal mine, this serpent is revealing a lost world of giant creatures. Travel back to the period following the extinction of dinosaurs and encounter this monster predator (http://www.smithsonianchannel.com).
Watch the official Titanoboa: Monster Snake 2012 trailer in HD below or find more Titanoboa: Monster Snake videos on Vidimovie.


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The Aviation sector is a significant player in the local economic development; having an estimate direct contribution of 2.5 percent to the GDP in 2014 and an approximate number of 5,500 direct jobs, accounting for 3.4 per cent of the total workforce. New legislation has breathed new life into Malta's aviation industry and the country has been steadily building up a cluster of aviation services including maintenance, air operator certificate holders, training, legal and financial services. As outlined in a number of Government policy documents, Malta aims to develop into a fully-fledged aviation centre that supports the entire spectrum of aviation-related services.
The objective of the Qualifying Employment in Aviation (Personal Tax) Rules (SL 123.168) is to give a long-term vision to the sector in order to adequately equip the necessary operations with the skills required and control the limitations encountered due to a limited availability of human resources.
The rules came into force with effect on the 24th May 2016 and apply to income which is brought to charge in year of assessment 2017 (basis year 2016). The rules apply to individuals not domiciled in Malta.
Individual income from a qualifying contract of employment qualifies under these rules when it is received by a beneficiary in an eligible office. Such income is subject to tax at a flat rate of 15% provided that the income amounts to at least 45,000 euros (forty-five thousand euros) annually. The 15% tax rate applies for a consecutive period of five years for European Economic Area (that is, EU countries as well as Norway, Iceland and Liechtenstein) and Swiss nationals and for a consecutive period of four years for third country nationals.
The four or five year period, as the case may be, commences from the year when the individual concerned first becomes taxable in Malta. In cases where the individual was taxable in Malta but not benefiting under this Scheme and subsequently becomes eligible under the Scheme, he/she can benefit only if the four or five year period has not elapsed; the benefit is then available for the years remaining from the date of eligibility under the Scheme until the said four or five year period from the date of first being subject to tax in Malta elapse.
An individual may benefit from the 15% tax rate if the person satisfies all of the following conditions:
Income shall not be construed to be income from a qualifying contract of employment if it is paid by the employer who has received a benefit or benefits under business incentive laws or arrangement in terms of the business incentive laws or is paid by a person who is related to the employer who has received a benefit or benefits under any business incentive laws or arrangement in terms of business incentive laws.
An application for a formal determination relating to eligibility must be made to the Chairman, Transport Malta using this form.
The benefit is exercised for each year of assessment by means of a declaration made on the RA21 form signed by the beneficiary and endorsed by Transport Malta. The form once endorsed by Transport Malta is to be attached to the income tax return and filed with the Inland Revenue Department by the tax return date.


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OverviewThe Pacific County Highpoint (CoHP) is exactly what its reference implies... the highest point in Pacific County, Washington. Despite being the Pacific CoHP and having nearly 1500' of prominence, the peak (perhaps surprisingly) has no official name. The highest point is one of many unnamed and seemingly insignificant bumps found within the Willapa Hills of southwestern Washington.
The summit route is short and completely non-technical. The hike is a short jaunt (10-15 minutes) up an abandoned logging road. The main consideration when visiting the area is to understand that the land and logging roads in the vicinity of the Pacific CoHP are owned and controlled by either Weyerhauser or Rayonier, major logging corporations in Washington. A secondary consideration when visiting the area is to understand that the region is a popular hunting destination; use extra clothing/gear precautions if planning a visit during deer hunting and/or elk hunting season.
The Pacific CoHP can be summited during any season of the year. Due to the low-to-mid elevation of the highpoint, as well as the surrounding areas, the mountain tends to be snow-free during even heavy snow Winters elsewhere in Washington. During a single-day, it is possible to combine the Pacific CoHP with other nearby peaks in the region such as Walville Peak (the Pacific CoGPP) and/or Boistfort Peak (a peak with over 2000' of prominence).
There is a 40-foot closed-contour for the summit area. As such, the summit elevation is between 3000'-3040' elevation. The summit is located at a flat, grassy, and rocky area, on which several points appear to be the highest. It is best to try to touch as many of the highest spots as possible to help ensure the true "highest" point was reached.
Getting ThereThe long-time standard approach is via Weyerhauser access roads:
-> Drive west along Highway 6.
-> After approximately six miles (at what would be virtual Mile Marker 22.6), turn left (south) onto a gravel logging road. There is a gate at the beginning of the road, which represents the beginning of the "A-Line" road.
NOTE: The basic driving route will involve staying on the "A-Line" road, which is not always marked/signed, until reaching the "F-Line" road.
The "A-Line" mileages and turns are listed below:
Mile 0.0 = Entrance Gate Near Highway 6
Mile 0.2 = Veer Left At A Road-Fork
Mile 0.6 = Veer Left At A Road-Fork
Mile 1.0 = Veer Right, Uphill
Mile 3.1 = Veer Left (NOTE: Two side-roads on rightside are for "C-Line")
Mile 3.5 = Continue Straight (NOTE: There is a side-road on rightside)
Mile 4.3 = Veer Right At A Road-Fork
Mile 4.7 = Veer Right At A Road-Fork
Mile 5.1 = Veer Left At A Road-Fork
Mile 5.3 = Veer Right At A Road-Fork
Mile 5.6 = Turn Right At A "T" Road Intersection
Mile 6.6 = Turn Left At A Road-Fork, Joining the "F-Line" Road
-> Follow the "F-Line" road for 1.6 miles.
-> Then a side-road on rightside sharply switchbacks and heads uphill.
NOTE: Any street-legal vehicle can reach this road intersection.
-> Follow the side-road for ~0.25 miles, until finding a bermed road at a minor saddle.
NOTE: For reference/location purposes, immediately beyond the saddle the road goes uphill to an flat grassy area.
-> Park along the road, making certain not to block any possible traffic that might use the road, or park in the flat grassy area beyond the minor saddle.
Walk over or around the berm on the side of the road, and begin hiking up an old, abandoned logging road to the open, flat summit area.
DRIVING DISTANCE (one-way): 8.4 miles
HIKING DISTANCE FROM BERM (one-way): Less than 0.5 miles
Access is also possible via Rayonier roads, from the south.
Red TapeWeyerhauser's active logging operations are present throughout the area of the Pacific CoHP. However, Weyerhauser grants public access. There are several general rules:
1) If planning to reach the summit of the Pacific CoHP, public access to some of the roads used on the summit route is only open during weekends, while logging activity is at a minimum (if at all present).
2) Access is only allowed during daylight hours.
3) If any logging machinery, vehicles, and/or personnel are encountered while travelling the logging roads, they reserve the "right of way". Unfortunately, because many of the logging roads on the mountain are single-lane, if there is no place to immediately pullout a vehicle on the side of a logging road when logging operations need to pass by, that vehicle will need to back-up to the nearest pullout or side road so that the logging operations' "right of way" is maintained.
Because access to the mountain is controlled by logging operations, public access may be restricted, and/or any of the mountain roads may be made inaccessible, at any time.
Seat belts and headlights must be in use while driving on the Weyerhauser logging roads that lead towards and near the Pacific CoHP.
A SP member ("Zinge") reported during April 2016 that permit fees might now be applicable for visiting the area, with him stating that a Rayonier permit costs $35 while a Weyerhauser permit costs $200. Specifics regarding those permits were not provided (such as whether permits apply only to vehicular travel or all travel), and permit rules and regulations can change without notice. When in doubt, do due diligence prior to any visit.
CampingBecause the Pacific CoHP is the site of active logging operations, no camping is allowed on the mountain. However, official campsites are available east of the area at Rainbow Falls State Park. The park has 45 campsites, including three spaces designated for hikers only. The campground area is fee-based, and campsites area available on a "first come first served" basis.
For more information regarding Rainbow Falls State Park, please visit the park's reference website.


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I hope you'll all drop by e-Harlequin this week to take part in a fun beach bash! I'll be sponsoring an event Wednesday, but there's something going on every day this week.
To join in (and win prizes!), click here.
Come hang out with me as I share adventures from my chaotic life as a mom of three, pastor's wife, and writer.
Tuesday, July 26, 2011
Thursday, July 07, 2011
F.A.I.T.H. Girls: Guest Pam Hillman, debut author of Stealing Jake f...
I hope you'll drop by! Also come find out about the Kindle Pam will be giving away!
F.A.I.T.H. Girls: Guest Pam Hillman, debut author of Stealing Jake f...: "Missy, here. I'm so excited to welcome our guest, Pam Hillman! Pam is a good friend from the Seekerville blog . We started as a group of 15..."
Tuesday, July 05, 2011
Photos from RWA Conference!
here's a link (click here) to my Facebook photo album. Enjoy!
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Fuzzy Based Energy Efficient Clustering Technique for ZigBee (802.15.4) Sensor Networks
In IEEE 802.15.4 (ZIGBEE) sensor networks, the energy dissipation problem and clustering are interrelated. The clustering process that takes mobility into account results in the excess of energy expenditure. Hence the energy expenditure has to be minimized to extend the network lifetime. In this paper, the authors propose a fuzzy based energy efficient clustering technique for Zigbee sensor networks. In this technique, fuzzy rules are formed on the input variables number of hops, residual energy, received signal strength and node degree, obtaining node rank as output. Then the node with highest rank is chosen as cluster head. When the sensor nodes want to transmit the data to the sink, it is compressed by the cluster head and then forwarded to the sink.


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Online Account Opening**
View Account balances
View Transaction History
Transfer funds between accounts
Locate a branch or ATM using maps
Set up alerts, and much more!
Your personal information is secured by the same encryption and login credentials you use for StarPC Online Banking.
JSC Federal Credit Union respects your privacy. See our Privacy Policy at www.jscfcu.org
*Must be enrolled in StarPC Online Banking. A User ID and Password is required to obtain access to JSC Federal Credit Union mobile banking. Please visit us online, at one of our branch locations or call 800-940-0708 during regular business hours to sign up for free. Your mobile carrier's text messaging and web access charges may apply.
**Membership requires a $5 savings account deposit. Eligibility depends on where you live, work, worship or attend school in the Houston Bay Area. You may also join JSC FCU if you are an employee or member of one of the 1,200+ companies, organizations, churches, homeowners associations, or areas of community service in our field of membership. You may also be eligible to join if you are the immediate family member or live in the same household as a current JSC FCU member. Federally insured by NCUA.
With most recent update, you cannot multi task away from the app without it closing you out. At least before you had about 15 minutes, now as soon add you try to get to let's say your calculator, you have to sign back in. Leaves a lot to be desired. Also have BofA, and their app clowns this one. Can't have the app remember me without error message. Very cumbersome.
Not bad but not good either. Jsc needs to find a way to update credit card transactions immediately. Takes days for you to see any activity and it's frustrating. This is 2016 not 2008. Get with the program of new updated technology.
I have to say, this app is awful. It's not even a native app, it's an HTML wrapper. I'm a freelance developer and I can write something better blindfolded.You guys need to spend some money for a better app. I'm glad to see all you've done is update the app icon.
It gets the job done, but it's clunky. And like others have said it makes you log in again if you switch to another app and switch back, or if the screen goes to sleep. Bad design. Another irritation: if there are any problems with depositing a check - for example it does not see your endorsement on the back of the check - you have to start the deposit process over from the start, entering the check value, and taking both front and back photos again. Should be redesigned.
Chase mobile setup very easy got in first time tried JSC tutor on mobile phone would not allow me to do it
I have a Samsung and also have an LG and on both phones it won't even load. Just gets stuck on the blue jsc forever or brings me to a white blank page after that ... :( aggravated!!!
Logging in is a three step process that's slow as molasses, the aesthetics are terrible, and the menus are confusing. I like JSC, but as someone who mainly banks online, this app makes me want to switch credit unions. I would suggest adding fingerprint log in, but that seems so far beyond the capabilities of whoever put this together it feels like a waste of time to even bring it up. It should be noted that this is just a wrapper for the equally horrible website.
Now it won't load. I can't log in. It just takes me to a blank screen. Tried resetting my phone. Was fine before...
Times out every time you look away for a minute. It is super slow and impossible to work with since, every time your phone times out you have to re-enter all your login information.
Currently a member of 3 credit unions and JSC has the worst app compared to the other cu apps. Uninstalling.
JSC's online and mobile banking is a total mess. Whoever won the contract bid to make their site and this pitiful app should be fired.
This app is terrible. So slow and doesn't function well. The remote deposit does not work.
Most things function, but many functions are downright torturous to us.
Who built this app? Worst banking app ever
It won't even let me login.
It has worked for me when I need it.
Seems more stable than the previous version.
Needs more work
What happened
Great app
I understand the lack of funding which then becomes lack of expertise and people who work on the application but its 2016 and most banks should have a reliable and simple app that you can use to access most of your features via smart technology. Hopefully within the next two years things change but like I said I understand the reason behind it.
Camera is inverted and skewed making it extremely unintuitive to take a picture. Running on Nexus 5x Android 6.0.1. It's easier to just go there physically to deposit or use a totally different device that runs the app properly if possible.
The app constantly freezes, keeps saying error for everything. Please Fix the app! I love my bank but hate the app is not user friendly.
Will not read my check...it's a work company check for my expenses and it's a horrible hassle to have to take every check to the bank...whole purpose of me having this app and it doesn't do what I need it for...what's the point then. Fix it. I have two bank accounts including this one and neither app will read it...they need to accept other formats of checks I'm assuming that's the issue because you can read the act number but it says it cant.
The app consistently freezes or stops working during the log in process. Very frustrating.
The app constantly shuts down when trying to log in. I have reached my limit with logging in 3 times before it works. Not worth the hassle.
It crashes at login 9 times out of 10. Constantly freezes. Is more trouble than it's worth.
App crashes and takes a long time to open. Constantly unsuccessful with mobile deposit. Is not recognizing the pictures. Needs lots of improvement.
Might take a couple of logins to finally get to your accounts.
Needs to be revamped entirely
Closes app all the time
The app is constantly crashing at login. I currently am running at about 1 in 10 chance to successfully see my balance before crash. It's so bad I've gone back to using the phone system. Galaxy S5
App does not connect to internet, only LTE. Also, tried to send feedback, but system said I had an invalid email address. I think that a .gov address is a valid one!!!!! Also, it really crashes alot. Fix it, or remove it please.
I tried typing in my security key but every time I hit enter, it read it as an error. I now have to contact the bank in order to reset my pin.
Only reason I use this is because mobile banking has become such a convenience. Needs some serious work on crashing. Sometimes can't even get the app past initial startup logo screen...
The worst bank app I've ever had to use! I will be withdrawing my finances and banking somewhere else that's is more up to date!
What good is this app if you can't even see your transaction in savings or checking. Please fix!!!
Why can't I open this app? Each time I try to login, it crashes. I have this app for a reason, if it doesn't work any time I go to login, what's the point?
The app opens and I login fine, but it does not show the details of any of my accounts when I select them, so all I see is my balances page.
App crashes at log in, sometimes I can't log in, now I can't see my transaction history.


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Our Experts
Comforting Your Child After a Miscarriage »
When I was pregnant with my twin boys, I had visions of giving birth to two healthy, full-term babies. But things didn't turn out that way. Instead, my sons were born prematurely, at 28 weeks, and spent two months in the Neonatal Intensive Care Unit, or NICU.
During that all-consuming time, when I was at the NICU every day, and my husband joined me there after work, my mother and my in-laws rose to the occasion. They visited regularly, brought us food, and were thrilled when the nurses eventually gave them the okay to hold their tiny grandsons.
Premature babies (defined as being born before the 37th week of pregnancy), make up nearly 13 percent of all U.S. births, according to the March of Dimes, so it's likely you or someone you know could become the grandparent of a preemie. Following are some suggestions on how best to help your family if your grandchild arrives early, based on my firsthand experience, and that of others who've been there.
Our Experts
Comforting Your Child After a Miscarriage »
Prepare for a Bumpy Ride
People describe the NICU experience as an emotional roller-coaster ride, and with good reason. Preemies undergo frequent testing and blood transfusions, and typically experience setbacks. Their condition can change on a daily basis.
It can be a traumatic experience, and some grandparents handle the stress better than others. But while you'll obviously be very worried about your grandchild, falling apart in the NICU is not helpful to anyone.
Rebecca Herranen of San Diego knows the stress firsthand. She spent almost three months with her daughter in the NICU after her granddaughter, Ava, was born in 2003. Considered a "micro-preemie," Ava, now 7, weighed just 1 pound, 15 ounces, when she was born at 26-and-a-half weeks.
"When we realized how small Ava was, our greatest fear was that she would not survive," says Herranen, who now runs a website, AvaBabys.com, specializing in preemie and micro-preemie clothing. "But as grandparents, you have to dig down deep and find the courage to be strong for your kids, because they're terrified. This is their child."
Dr. Jennifer Gunter, an OB/GYN from Mill Valley, Calif., found that her parents' constant questioning only added to her anxiety when she gave birth to premature triplets in 2003; two of her sons survived.
"My parents just kept asking me all these questions: When are you coming home? When are they going to get better?" recalls Gunter, author of The Preemie Primer (Da Capo, 2010). "There are so many unknowns — you don't know if your baby's coming home soon, or how long he's going to be on a respirator. And having someone constantly ask you those questions is like reopening a wound."
Gunter recommends that grandparents acknowledge what their children are going through — and then respond proactively. She advises, "Say, This must be so hard for you. How can I help? or, That sounds very stressful. What can I do?"
Stay Behind the Scenes
Sometimes, the best thing grandparents can do is not to visit the NICU each day, but to keep things running smoothly at home. While parents juggle work responsibilities and NICU visits, there might be an older sibling to take care of, groceries to buy, or laundry to do — and that's where you come in.
Long-distance grandparents can also help out by sending gift cards to local restaurants, arranging for meal deliveries, or hiring a cleaning service for the family.
"Whatever the mom and dad want, Herranen says, "if it's in your power to help them do it or get it, then do that."
Spread the News
Family and friends are often eager for updates on how a preemie is doing. But it can be exhausting, if not impossible, Gunter says, for parents to recount each day's events by e-mail, much less to return endless, if solicitous, phone messages — Yes, he's still on a G-tube; Yes, he's still on a ventilator.
Grandparents can help by keeping everyone updated on the baby's progress. That might mean making calls or sending e-mails, starting a blog, or creating a page about your grandchild on a website like CaringBridge.com, which offers free, easy-to-use templates. Whatever you decide to report, be sure to get the parents' okay first.
And then look forward to the day when your precious grandbaby arrives home at last!
Are you the grandparent of a baby born prematurely? How did you handle the situation? Share your experience in the Comments section below.
How well do you get along with your grandchild and other family members? Want to know if your personalities mesh?Find out here.


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FRANKFURT (Reuters) - Loans to euro zone companies dropped significantly in September as the euro debt crisis and a darkening economic outlook dampened their appetite to borrow, while ECB efforts to encourage lending showed little impact.
Loans to the private sector fell 0.8 percent from the same month a year ago, data released by the European Central Bank showed on Thursday, coming in below the expectations of economists polled by Reuters for a drop of 0.6 percent.
Lending to firms was 20 billion euros ($26 billion) below the previous month's level, the biggest drop since December last year. Italy was among the countries reporting weak lending.
Business sentiment surveys showed on Wednesday that even Germany was being sucked into the bloc's economic quagmire. [ID:nL5E8LO4JB] The money supply data showed that lending to firms still rose in the euro zone's biggest economy.
Howard Archer, economist at Global Insight said the drop was due not only to growing uncertainty about the economic outlook, but also reflected banks' reluctance to give credit.
"The concern is that a number of companies who do want to borrow - whether it to be support their operations, lift investment, explore new markets - and are in decent shape are finding it hard to," Archer said in a note to clients.
"So tight credit conditions are handicapping euro zone growth prospects," he added.
Euro zone M3 money supply - a more general measure of cash in the economy - grew at an annual pace of 2.7 percent in September, slowing from a revised 2.8 percent in August. The consensus in a Reuters poll of analysts was for a reading of 3.0 percent.
Italian and Spanish banks bought more government bonds in September, data published in conjunction with money supply data showed, after the ECB announced its new bond-buying program.
Reporting by Sakari Suoninen and Eva Kuehnen; Editing by Ruth Pitchford


text: I like the O3 Tour racquets as well as the O3 White. But they are expensive, especially because I'm a hard hitter - I go through racquets very quicky. My strings and frame crack quite quicky because I hit and serve very hard. I wonder when will Prince lower the prices of O3 racquets? I know of senior guys playing with O3 Silver (over 60 years old) complaining that the $260 price tag on O3 Silver is way too much say compared to Dunlop racquets. I like the O3 technology and I think Prince is doing a great job. So many pros now play with O3 tour, but I think it;s high time that they lower the prices.


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Hey y'all this is a story for creepypasta fans and some of you choose this is because in my other fanfic I advertised that I'd make a creepypasta x reader story now the other of you are wondering what's the fanfic name is 'Is This Love REAL?'(Eren x Levi)
Your right I'm talking too much anyway in this story you are a well known worldwide murder that even that creepypasta are a fan of your 'work' but then one day ReD rAvEn (that's my creepypasta name and yes I'm in this story too) is found by the creepypasta and finally get to meet their favorite one and only killer
And like I said again yes I'm in this story and we're both famous killers and if you want you can all vote and choose which ending you would want with you're favorite creepypasta and it can be a lemon or fluff
- bendrowned
- creepypasta=you
- creepypastafanfiction
- creepypastaxreader
- jeff
- killer
- slenderman
- weirdness
Fandomtato-Mangle135 Jun 03
What the voice would really say to convince me: "Let's stab her ass! :D"
RinkaHayami- Nov 18, 2016
((I just remembered what happened in September... IM THE ONE WHO KILLED THEM ALL, I SURVIVED AFTER THE FALL!!~~))
INSaNiTY_Controls Nov 18, 2016
Pervy-sage has tooken over... DAMNIT WRONG PHANDOM! DAMN WRONG FANDOM AGAIN!
awesomeprussiaCat Dec 06, 2016
Rosekase Nov 25, 2016
You stated that bluntly really bluntly like what if i went to someone and said "hi im emily and i lost my insanity" *giggles psychoticly*
EmoWolf150 Nov 27, 2016
I have one and he walks around my room at night and carries conversations with my giant Pikachu doll while sipping his cup of tea perched on the edge of his little high chair!


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Ind. deputy shot during domestic
By Stephanie Mojica
The News and Tribune
NEW WASHINGTON, Ind. — A Clark County Sheriff's Department deputy was shot late Monday night while responding to a domestic dispute in New Washington, and the conflict ended with the alleged gunman's suicide, officials say.
At about 11:25 p.m., the deputy — whose name was not released as of this morning — responded to a residence along Ind. 62, said Clark County Sheriff Danny Rodden. At that time, Douglas Frakes Jr., 33, allegedly fired a gun several times toward the deputies at the scene, Rodden said.
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fotografia ślubna częstochowa Exactly how To Generate Creative Dropping a line to Pictures (7 Walks) Company-wide gate in the direction of Gigaom Do research, analyzer meetings or perhaps questions, Gigaom Aftermath travels document & a lot more. The idea subjective indication, by all means, however a week ago I had created a mobile phone call which has a startup (I will not likely nickname specifies) the spot that the HEAD OF THE COMPANY honestly acknowledged them to partook of the income required to sponsor it is key fabrication seep, yet befell treating the website to create other mind. It can be opposed that every these kinds of beliefs when those definitely showed are likely to breed superficial inspections involving sin. Right now, software to engender chance although very haunting rights pertaining to pieces of which befall quandary to generate populaces press, survive presented. 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One example is, should you crank out 4 firmness within a collection stay fresh 4 seconds, want a job sequence involving 50% as a way for making the firmness in addition to peaces and quiet connected with equate timeframe, the a number of firmness in addition to the a few peace and quiet connecting them may entirely end up being 571 milliseconds lingering. Producing firmness in or maybe all around partly the example ratio could (accurately) breed both quiet or possibly a pulsing as an alternative to stable firmness, in line with the kind of waveform taken. The company's entrepreneurs become month to month extras on the dollars flood, as a consequence later on in life Create may perhaps get out of sooner than becoming shared as well as perceiving gotten. The corporation designs en route for likewise have a creator during house" agenda, which usually comes with a means for your little friend firm using the services of support like LEDs, run towns or maybe ardor send to operate with Crank out. One more main thesis at the back Spawn Assets occurs the humankind want progressively more been alive resource-constrained and can require a build-out regarding extremely effective as a consequence cleaner structure near here vitality, chow furthermore dampen. Getting through the 1st 8 appeals of an v1 GUID being a code survives counterpart in order to spending the present age as being a private data.
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Brian graduated from the Yoga East 200 hr Teacher Training Program in 2017.
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Hatha Yoga 1-2
Level 1-2 Mixed Level classes are geared to students in normal health who are still working to learn fundamental postures as well as those who have more experience and are seeking to expand, refine and develop their yoga practice at more subtle levels. Sun Salutations and series of flowing poses are incorporated at this level. All classes end with deep relaxation.
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Northern View Community Apartments
Northern View Community is our newest residence hall at NIU for undergraduate and graduate non-traditional students who may be married, have a domestic partner or have dependents. Three of Northern View's buildings are dedicated specifically to non-traditional students. Each apartment comes with a full kitchen with appliances and a washer and dryer. There is a community center that has a computer lab, kitchen and common area with two flat screen televisions, a ping-pong table and a playground.
Section 8 Housing/Subsidized Housing Options
The Section 8 Program was authorized by Congress in 1974 and developed by HUD to provide rental subsidies for eligible tenant families (including single persons) living in newly constructed, rehabilitated and existing rental and cooperative apartment projects.
DeKalb County Community Action Department
Community Action is people helping people; helping low-income DeKalb County residents overcome barriers to household stability.
Sycamore RV Resort
If you have an RV and are wondering what housing options are available to you, visit the Sycamore RV Resort. This resort provides clean restrooms with hot showers, laundromat, campground store and many other amenities.
Moving Tips
Moving off campus can be overwhelming. To help you through this transition, our office has created a moving tip sheet and list of moving truck rentals/storage units to make your move as stress-free as possible.
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A helpful guide to being secure in your new apartment. If you're renting for the first time or feel that you need to brush up on your security skills, this guide provides tips on keeping your new space safe and secure.
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Human Resources
Hermiston School District employs over 600 licensed, classified, administrative, confidential, and substitute staff.
It is the mission of the human resources department to provide all employees with the assistance and support necessary to ensure the best possible learning experiences for students.
To ensure a "premier" educational experience for students, the Hermiston School District promotes equity and tolerance by embracing the ideals of providing optimum service and support relating to personnel administration and human resource management with care and respect for the dignity of others.
The department's shared belief is that the service and support provided enhances the success of the entire school system. As such, Hermiston aims to attract and retain the best possible employees, offering extremely competitive salary and benefit allowances, state-of-the-art learning environments, comprehensive support programs for new employees, and outstanding professional growth and learning opportunities.
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Los Angeles: Laila Ali, daughter of Muhammad Ali, said even world heavyweight champion Lennox Lewis could not match her eye for the spectacular after she stopped Valerie Mahfood in six rounds Saturday.
Ali scored a technical knockout after one minute 17 seconds of the sixth with a barrage of punches to Mahfoods head to regain all three of her world super-middleweight belts on show at the Staples Centre.
Ali, fighting on the undercard of Lewis world title clash with Vitali Klitschko, told reporters: (Mine) was the most exciting fight of the night. I am a great fighter and people like me. (Mahfood) is a tough girl but she did not hurt me. I just had to get her out of there.
The win took Alis professional record to 15-0, with 12 knockouts, and delighted a sizeable and partisan crowd.
The 25-year-old American, who enjoyed an eighth-round technical knockout over Mahfood last year, demanded coverage from Home Box Office (HBO), the television broadcaster with rights to the Lewis-Klitschko bout.
Some of Alis previous fights, including one against Jacquelyn Frazier daughter of Joe Frazier have attracted television coverage from other broadcasters.
Alis fight was preceded by another womens bout, won by American Lucia Rijker over Briton Jane Couch. Lucia and I showed that we have superior skills and that people want to watch us.
Laila has been pretty consistent in her bouts. After she stopped Mary Ann Almager in the fourth round of their scheduled 10-round women's super middleweight fight at her legendary father's Muhammad's hometown Louisville February 15, she had remained undefeated in 14 professional fights,
Almager was a 10-year veteran in a sport that Ali took up just three years ago. That was Ali'[s 11th victory inside the distance and with it she retained her International Boxing Association title.


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Step into my Heart
Now, wait, just take a moment…listen. His voice is melting. He isn't on stage with a pack. He is singing just to you, and while the sentiment is dripping with swagger and suave, you find that …he means it; Welcome. The unsung hero of sentimental torchies is saying, "I love my life. It is sweet and it is easier than


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Influence QuotesBe inspired by these influence quotes. Never doubt the influence you have to encourage and help others. Be a positive influence in someone's life.
"We firmly believe that how people live, how they think, and how they act and react to life's situations can be positively influenced." Catherine Pulsifer
Believe |
We have a responsibility to influence the people in our lives to be the best possible people they can be: �Therefore encourage one another and build each other up" (1 Thess. 5: 11). Henry Cloud, John Townsend; How to Have That Difficult Conversation
Inspirational Quotes |
Those who inspire trust are the only people who can retain the power of personal influence for a lifetime, and wield it without revolt or resentment. Robin Dreeke; Cameron Stauth, The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed
Inspirational Sayings |
"The ability to influence people without irritating them is the most profitable skill you can learn." Napoleon Hill, Selling You!
Knowledge |
"Some of the most important decisions I have made might well have never been made or might have been very different if it hadn't been for the influence of the people in my life. We all need mentors." Tony Clark
Decision |
"No matter how much you love the person, you cannot change them. You may influence them; but at the end of the day, they must decide for themselves." Robert E. Baines Jr., Negative People
Change |
". . . research shows that parents are the number one influence on our children's financial behavior." Beth Kobliner, Make Your Kid A Money Genius (Even If You're Not)
Wealth |
"Although parents can't ultimately determine the outcome of their children, they do have a tremendous influence on them." Scott Turansky, Say Goodbye to Whining, Complaining, and Bad Attitudes... in You and Your Kids
Children |
"Benjamin Franklin is a one of the most influential people in the history of America." Sam Rees, Benjamin Franklin: 48 Leadership and Life-Changing Lessons from Benjamin Franklin
Benjamin Franklin Quotes |
"Building confidence starts with your mind, as it has an influence over our actions." Mia Conrad, Social Anxiety: Overcome Social Anxiety And Shyness!
Confidence |
"Influence and persuasion are two of the most powerful traits that can help you achieve your desired level of success." Ian Berry, Influence: The Science Behind Persuasion: How To Make People Think What You Want
Success |
"The real beginning of influence comes as others sense you are being influenced by them - when they feel understood by you - that you have listened deeply and sincerely, and that you are open." Stephen R. Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
Listening |
"By bettering ourselves we can influence the rest of the world to follow. Be the stillness in the storm and soon others will gather to seek solace in your presence." Elm Valle
Wise |
"If you hope to do what's right for yourself, your family, and the people in your everyday life, you must sell yourself, your ideas, and your services. But you must persuade gently, in a way that wins people's lasting respect, loyalty, and friendship, in a way that strengthens rather than hurts your personal relationships." Gene Bedell, Three Steps to Yes: The Gentle Art of Getting Your Way
Hope |
"You cannot be an effective leader, who influences people and creates transformational change, when you can only connect with half of a person." Ryan Caradonna, Jake Caines, Debunking the Leadership Myth: The Story of Conscious Leadership
Leadership |
As a prolific and widely read writer and publisher, for almost 20-years he (Elbert Hubbard) was a major influence on business, popular culture and thought. R. Scott Frothingham, The Words and Wisdom of Elbert Hubbard: Letters, Speeches and Quotes by Elbert Hubbard
Elbert Hubbard Quotes |
"The future influences the present just as much as the past." Friedrich Nietzsche
Future |
"In order to develop their staff, leaders need to positively influence them in order to facilitate behavioral changes which will contribute to their overall professional development." John Errigo, Making Teams Stick Together: Emotional Intelligence and Team Cohesion
Positive |
"A teacher affects eternity. He can never tell where his influence stops." Henry Adams
Teacher |
So the only way on earth to influence the other fellow is to talk about what he wants and show him how to get it. Dale Carnegie, How To Win Friends and Influence People
Communication |
You don't have to be a "person of influence" to be influential. In fact, the most influential people in my life are probably not even aware of the things they've taught me. Scott Adams
Life |
The question for each man to settle is not what he would do if he had means, time, influence and educational advantages, but what he will do with the things he has. Hamilton Wright Mabie
Time |
The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. Deepak Chopra
Age |
Patience and gentleness is power. Leigh Hunt
Patience |
The only way in which one human being can properly attempt to influence another is by encouraging him to think for himself, instead of endeavoring to instill ready-made opinions into his head. Leslie Stephen
Words of Encouragement |
It takes tremendous discipline to control the influence, the power you have over other people's lives Clint Eastwood
Focus |
The humblest individual experts some influence, either for good or evil, upon others. Henry Ward Beecher
Good |
Children are more influenced by sermons you act than by sermons you preach. David McKay
Action |
Be around people who have something of value to share with you. Their impact will continue to have a significant influence. Jim Rohn
Famous |
The influence of Peter Jefferson on his son's life was in some ways arrested by his early death in 1757, at the age of forty-nine. This was the first great tragedy of young Thomas's life. Jonathan Sistine, Thomas Jefferson: The Failures And Greatness Of An Ordinary Man Jim Rohn
Thomas Jefferson Quotes |
Influence may be the highest level of human skills. Author Unknown
What We Believe Becomes Who We Are |
But Walt Disney's influence cannot be measured by numbers or encomia. It can only be measured by how thoroughly he reshaped the culture and the American consciousness. Neal Gabler, Walt Disney
Walt Disney Quotes |
Power will intoxicate the best hearts, as wine the strongest heads. No man is wise encough nor good enough to be trusted with unlimited power. Colton
Trust |
Are you a SNIOP? Someone who is Sensitive to the Negative Influence Of Others? Zig Ziglar
Positive Thinking Quotes |
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Autonomous underwater vehicle Bluefin-21, a US Navy probe equipped with side-scan sonar, has focused the search on an area where four acoustic signals were detected, leading authorities to believe that the missing Malaysia Airlines Flight MH370's black box may be located there.
"This morning, Bluefin-21 AUV completed mission eight in the underwater search area. Bluefin-21 has searched approximately two-thirds of the focused underwater search area to date," Perth-based Joint Agency Coordination Centre (JACC) leading the search said in a statement.
"No contacts of interest have been found to date," it said, as the search entered its 45th day today. Bluefin-21 AUV's ninth mission will commence later today. Up to 10 military aircraft and 11 ships will assist in today's search for the Boeing 777-200 that went mysteriously missing on March 8 with 239 people on board, including five Indians.
Officials: No contacts of interest have been found to date
The Australian Maritime Safety Authority has planned a visual search area totaling approximately 49,491 sq kms for today's hunt. The centre of the search area lies approximately 1,741 kilometres north west of Perth. Weather forecast for today has conditions deteriorating, particularly in the north of the search area, as Tropical Cyclone Jack continues its track southwards.
Wide spread showers are developing with isolated thunderstorms to the north and east south-easterly winds, the statement said. The focused underwater search area is defined as a circle of 10km radius around the second Towed Pinger Locator detection which occurred on April 8.
Finding the black box and the wreckage are crucial to know why the Beijing-bound plane veered off from its route and mysteriously vanished after taking off from Kuala Lumpur. The mystery of the missing plane has continued to baffle aviation and security authorities who have so far failed to trace the aircraft despite deploying hi-tech radar and other gadgets.


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Oral Probiotics
What are Oral Probiotics and do they get rid of bad breath?
Did you know that your mouth is full of bacteria? If you are prone to having bad breath and even poor dental health your mouth probably contains higher levels of some of the less desirable bacteria like Streptococcus mutans or Porphyromonas gingivalis. Volatile Sulphur Compounds (VSCs) or waste from the millions of bacteria that inhabit your mouth are often the cause of bad breath. Indeed, for those of you who routinely brush your teeth and practice proper dental care yet still suffer from halitosis, this may be caused by an overgrowth of bacteria that produce smelly compounds in your mouth. While probiotics are traditionally known for enhancing gut flora and promoting a healthy digestive tract, new research supports the novel idea that probiotics may also promote a healthier oral cavity and reduce the amount of these stinky bacteria in your mouth. Probiotics are beneficial bacteria and they may just be the key to getting rid of bad breath.
- The Benefits of Oral Probiotics
- The Research
- How Oral Probiotics Work
- The Best Way to Take Oral Probiotics
- How Long Before You Will Notice Results
- Precautions and Side Effects
- The Best Oral Probiotics
- Sources
The Benefits of Oral Probiotics
Oral probiotics (sometimes called oralbiotics) promote a healthy and fresh smelling mouth in numerous ways. Here are just some of the benefits:
- Inhibit plaque formation
- Reduces bleeding and maintains gum line
- Lowers and prevents inflammation
- Inhibit growth of harmful bacteria that cause bad breath and tooth
- Create more favorable conditions for a healthier environment in your mouth
- Immune support (resulting in reductions of throat and sinus infections)
- Freshens breath
- Whitens teeth
The Research
A study conducted by Burton et al, found that people who did not have bad breath often had the bacteria Streptococcus salivarius in their mouths. This favorable bacterium inhibits the amount of bad breath causing bacteria. The patients in the study who were previously diagnosed with halitosis (bad breath) were able to reduce the levels of VSCs in their mouths by using daily gum or lozenges that contained S. salivarius K12. An additional study (Kang et al) successfully reduced bad breath in their patients when they gargled twice a day with 15 mL of Weissella cibaria CMU for two minutes. Researchers found that chewing gum containing probiotics significantly reduced levels of halitosis after a 14 day period (Keller et al).
An abundant amount of smelly bacteria are found under the gum line of gingivitis sufferers, in periodontal pockets, and on the tonsils. If you suffer from bad breath causing ailments such as gingivitis, periodontal disease, or tonsil stones many studies support probiotics effectiveness at reducing bad breath caused by these conditions by repopulating your mouth with good bacteria. S. oralis and S. uberis were found beneficial because when they are present it usually signifies that the periodontal tissue is healthy (Chatterjee et al).
Oral probiotics have also been found to be beneficial for children. Probiotic rich milk was found to be effective in reducing the amount of cavities in children, especially between the ages of three and four. In the study conducted by Näse et al. the children were given milk containing the probiotic Lactobacillus rhamnosus GG five days a week for seven months. This probiotic rich milk proved to be beneficial to their dental health compared to the children who drank milk without the probiotic.
How Oral Probiotics Work
As we previously mentioned, bad breath is often caused by an imbalance of bacteria in the oral cavity where bad bacteria produce VSCs. Some strains of probiotics produce bacteriocins or proteins that reduce these VSC producing bacteria. Probiotics reduce the amount of those odor causing bacteria by competing with them for nutrients, producing anti-microbial compounds and changing the pH or acidity levels in the mouth to more alkaline, creating a healthier environment in the mouth and inhibiting the growth of bacteria that cause plaque.
Probiotics also reduce the amount of the smelly bacteria by competing with them for sites on the surfaces in the mouth, sometimes called adhesion sites. They need to be able to attach and colonize the mouth surfaces or adhesion sites that are coated with saliva, as well as have the ability to thrive and grow in the oral environment. Adhesion is necessary for their success of crowding out bed bacteria and ultimately creating a healthier biofilm in your mouth. This is why it is important to use probiotic species that are known to be effective at adhering to surfaces in the oral cavity. We discuss the ideal oral probiotic strains below.
The Best Way to Take Oral Probiotics
Probiotics appear in many different types of products from tablets to chewing gum. There are many probiotic rich foods like yogurt, cheese, miso, tempeh, and fermented dairy products. Not all foods contain the correct strain of probiotic that are best at colonizing the oral cavity, so it's ideal to look for oral probiotics designed specifically to improve your dental health. It is best to follow manufacturer instructions to reap the most benefits from that specific product and remember that taking probiotics is not a substitute for brushing your teeth and practicing good oral care. Brushing your teeth before consuming the probiotic is encouraged but not necessary. Try not to eat or drink anything thirty minutes after consuming the probiotic to ensure that the good bacteria have the best chance to adhere to the surfaces in the mouth and begin colonizing.
Obtaining probiotics through a dissolving tablet, mints, gum, mouthwash, or toothpaste assures that the probiotic will have more contact with tissue surfaces in the mouth giving the good bacteria more chances to begin colonizing areas afflicted with stinky bacteria. If you purchase a probiotic in a capsule you can open the capsule, pour it in a small amount of water and gargle or swish around in your mouth before swallowing.
To treat bad breath resulting from tonsil stones it is recommended first to gargle with an antiseptic mouthwash like chlorahexidine followed by gargling with a probiotic mouthwash solution. This aids in getting rid of some of the bad bacteria that has colonized on the tonsils.
In order to have the best results with oral probiotics, it is important to lower the population of the anaerobic bacteria that cause bad breath first. In order to do this you need to consistently carry out proper oral health care measures as outlined in our article How To Get Rid of Bad Breath.
How Long Before You Will Notice Results
You should notice results after seven days, however some manufacturers maintain that there is an acclimation period of ten days. There isn't a lot of research on how long the benefits of probiotics will last or how often they should be used. If you aren't receiving any benefits after a month then that particular probiotic strain is unable to colonize in your mouth and you should discontinue use.
Precautions and Side Effects
While the safety of probiotics has not been adequately studied, they are for the most part generally regarded as safe, even for kids. Probiotics are naturally occurring in many foods and beneficial bacteria can be found everywhere. There are some reports of stomach pain and/or diarrhea after consuming probiotics and like any new product you consume there is always the chance of an allergic reaction being triggered, although reactions from probiotics are rare. Despite the safety of probiotics, for those who are immunocompromised or have short bowel syndrome, it is highly recommended that they not use probiotics. Always consult with your doctor before starting new supplements to ensure there is no risk of interference with any current medications you may be taking.
The FDA does not usually regulate supplements (unless the safety is in question) so it is important to purchase probiotic supplements from a reputable source to ensure that you are receiving the correct amount and strains of probiotics advertised. Products that feature the Consumer Lab logo (consumerlab.com) have been independently tested and guaranteed to meet safety requirements and strength and purity of the product.
The Best Oral Probiotics
S. salivarius (Blis K12® and Blis M18®)
Blis K12 reviews have been very positive and there is a lot of research to support its effectiveness. Blis K12 and Blis M18 are highly recommended probiotics for oral use. S. salivarius is effective at reducing halitosis because it eradicates the odor causing S. mutans. Not only does this probiotic excel at breaking up plaque, preventing loss of tooth enamel and preventing cavities but it also boosts the immune system protecting against infections in the ear, nose and throat. S. salivarius is often found in healthy mouths and is deficient in halitosis sufferers. S. salivarius usually colonizes the tongue, tonsils, and throat area so it is most helpful to consume the probiotic through mouthwash, gum, or tablets that dissolve in your mouth. S. salivarius is shelf stable and usually doesn't require refrigeration.
- Now Foods Oralbiotic Blis K12
- Jarrow Formulas Jarro-Dophilus Oral Probiotic Gum
- TheraBreath Multi Symptom Probiotics Home Treatment System
- Nature's Plus Adult's Dental Care Probiotic Lozenges
S. oralis KJ3, S. uberis KJ2, S. rattus JH145
This trio of probiotics work exceptionally well together at creating a healthy oral flora and preventing tooth decay. They reduce S. mutans and aid in maintaining tooth enamel. As an added benefit S. oralis KJ3 and S. uberis KJ2 produce a very small amount of hydrogen peroxide resulting in whiter teeth.
L. salivarius
Heals bleeding gums, tooth decay, and halitosis.
L. reuteri
Improves gingivitis symptoms.
- Chatterjee A, Bhattacharya H, and Kandwal A. Probiotics in periodontal health and disease. J Indian Soc Periodontol. 2011 Jan-Mar; 15(1): 23-28.
- Wescombe P, Hale J, Heng N, Tagg J . Developing Oral Probiotics From Streptococcus salivarius. Future Microbiol. 2012;7(12):1355-1371.
- Burton JP, Chilcott CN, Tagg J. The rationale and potential for the reduction of oral malodour using Streptococcus salivarius K 12 on oral malodour parameters. J Appl Microbiol. 2006;100:754-64.
- Keller MK, Bardow A, Jensdottir T, Lykkeaa J, Twetman S. Effect of chewing gums containing the probiotic bacterium Lactobacillus reuteri on oral malodour. Acta Odontologica Scandinavica, May 2012, Vol. 70, No. 3 : Pages 246-250
- Näse L, Hatakka K, Savilahti E, Saxelin M, Pönkä A, Poussa T, Korpela R, Meurman JH. Effect of long-term consumption of a probiotic bacterium, Lactobacillus rhamnosus GG, in milk on dental caries and caries risk in children. Caries Res. 2001 Nov-Dec;35(6):412-20.
Blis K12® and Blis M18® are a registered trademark and logo of BLIS Technologies, Ltd., New Zealand.


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Easily Access Bookmarks and Apps in Chrome using Quick Bookmarks: Daily Web surfer and regular internet users know the importance of Bookmarks. Sometimes Bookmarks bar is not enough space available for organizing all your Bookmarks.
To simply access and organize your bookmarks whenever you opens a new tab on chrome install a simple Chrome extension called Quick Bookmarks. Once you install Quick Bookmarks it will change the default Chrome's new Tab page into the organized panel. All Bookmarks saved directly to the selected folder. To view the folders, you have to scroll down. If you scroll back up to the bookmarks bar section, the folders section will close automatically. Overall it is a very good Extension for Chrome to organize and access Bookmarks and Apps easily.


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EARTHblog » Bonnie Gestring
New report exposes the amount of 'perpetual pollution' from U.S. mines
By Bonnie Gestring
May 3, 2013
This week we released a report that exposes, for the first time, the amount of contaminated water that will be generated by mining companies every year, in perpetuity.
After a lengthy review of government and company data, we discovered that 40 existing mines will generate 17-27 billion gallons of water every year, for centuries. It's a staggering amount - enough to fill 2 trillion water bottles - which would reach to the moon and back 54 times!
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New EPA study out: The impacts to Alaska's Bristol Bay bigger than before!
By Bonnie Gestring
April 26, 2013
The highly anticipated study is out. The EPA has just released a new draft of its study on the impacts of the Pebble Mine to the Bristol Bay fishery – the largest wild salmon fishery on Earth. The kicker?
The new draft identifies even larger impacts to the salmon fishery from the proposed Pebble Mine than before.
At the maximum sized mine studied by the EPA (6.5 billion tons), the study finds that even under routine operation, the mine would likely result in:
- the loss of up to 90 miles of streams from the mine footprint alone,
- harm to up to 35 miles of streams from reduced stream flow, and the
- loss of 4,800 acres of wetlands.
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Blue Barricudas and a Temple Guard from Legends of the Hidden Temple… Complete with realistic badges! And we didn't even win first place in the costume contest!
- meganleighj thinks "8 Celebrity Tweets You Missed Today" is LOL & Win
- meganleighj thinks "You'll Never Look At Mr. Clean Th..." is WTF


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Bald brutal dude pokes Emily Parker in a locker room
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For those of you not able to be at the game in person, the good people at Dailymotion are showing the game. This means you can watch the match here! Which is a first. Just press play in the box above.
6 thoughts on "Watch tomorrow's game on CCN!"
Pingback: New Season Ticket « Allthingsfulham
Came home at the death and headed straight for CCN and this link. Once the low clarity level stopped our kit from looking yellow, it was all enjoyable. I didn't see any of the goals, but did see Frei looking very lively indeed.
Thanks for the link; hopefully, I'll be able to watch more of the next tie.


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Our schools
Our schools are modern, comfortable, filled with natural light and equipped with the latest learning technology. We know you will learn better when you are relaxed, in a pleasant environment.
We offer:
- Bright, modern classrooms
- State-of-the-art technology, including interactive whiteboards
- Student lounges where you can relax and practise your speaking with friends
- Library facilities for extra study
- Free wireless internet throughout each school plus plenty of internet connected computers.


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Anybody else out there seeing the #SuperMoon tonight? And just WTF is a super moon you ask...well technically, It's a new or full moon closely coinciding with perigee – the moon's closest point to Earth in its orbit. --- Non technically speaking, la...


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Yumega Itchy Dog Oil 250ml
This product can be found in: Coat And Skin | Dog Health Products: All | Other Dog Health
Yumega Itchy Dog Oil 250ml
Product Code: 55691
Earn 156 Reward Points
DescriptionYumega Itchy Dog Oil 250ml is a natural blend of the finest Omega 3 & 6 oils of Golden Flax, Starflower and fresh Salmon Oil. It is for dogs with sensitive and itchy skin. It will help reduce itching and scratching and support skin health over the long term.
The daily recommendations are listed below:
- Small breeds (up to 10kg) � 2.5ml
- Medium breeds (10-20kg) � 5 � 7.5ml
- Large breeds (20 - 30kg) � 7.5 � 10ml
- Very large breeds (over 30kg) � 10 � 15ml
If your dog has sensitive skin, they are more likely to react to things in their environment such as pollen, grasses, fleas and dust mites, causing them to itch and scratch. Prolonged scratching can also cause skin damage, hair loss and damage the coat, as well as making your dog feel very uncomfortable. Key omega 3 and 6 oils found in golden flax, starflower and fresh salmon help to calm sensitive skin and support skin strength, helping your dog cope with these itching triggers.
By adding Yumega Itchy Dog Oil to your dog's meal, you can be sure your dog is getting the key omega 3&6 oils that help calm sensitive skin and reduce itching and scratching.
To give your dog the chance to get used to this product, it is recommended to try using half the recommendation for the first week and then moving up to the appropriate dose.
Customer Ratings & Reviews
Fantastic posted on 15/07/2016 by JaneyK
My dog suffers from itchy skin, this really does help to calm it and to him it tastes great too! I would recommend giving this a go if your dog suffers as so many do.
My dogs love it - terrific value posted on 12/03/2011 by Marcia
My toy poodles are 11 and 12, respectively. They are both starting to present skin problems, but since they began using Yumega Plus Dog Oil a week ago, their skin has shown great improvement.
Used this for years posted on 16/09/2016 by suzmcgiff
Always had problems with Bailey scratching- this has made a huge difference to him. He's nowhere near as itchy and the redness in his ears has gone. Well worth buying
Hit and miss posted on 31/01/2017 by Pet mum
Bought this based on other reviews as our Staffie nibbled and scratched herself a lot. Well, she still does but not as bad and her coat seems softer and smoother. We ruled out fleas and mites before trying this, confirmed by our vet. So though she hasn't stopped completely, she has improved, I'd say it's definitely worth trying. Put it on their favourite bit of food to help make sure they eat it. This is two weeks usage.
Good product posted on 17/11/2016 by Julie
Vet recommended it for my new long haired dachshund whose coat and skin were in poor condition. It didn't take long before there was a noticeable improvement. My other daxie had it on his food as well so now I have two daxie with lovely shiney coats and scarcely an itch between them.
posted on 21/11/2017 by mcardigan
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GraphicRiver Baloons in a Blue Sky with Clouds 9252196
Stock Vector \ Decorative \ Backgrounds
Illustration \ Spring \ Summer \ Softness \ Transparent \ Perfection \ Season
Stock Vector - Baloons in a Blue Sky with Clouds 9252196 by olshole @ GraphicRiver
Stock Vector \ Decorative \ Backgrounds
Baloons In A Blue Sky With Clouds. Vector Illustration
Layered: No; Graphics Files Included: Photoshop PSD, JPG Image, Vector EPS; Minimum Adobe CS Version: CS.
Christmas Card; Set of Oil Drops; Plates on White Background; Lollipops on White; Glass of Milk and Drop; Glass and Bottles of Milk; Birthday Cupcake.
Keywords: air, backdrop, background, baloon, blue, celebration, climate, cloud, cloudscape, colorful, day, decoration, design, freedom, happy, highlight, holiday, illustration, love, natural, nature, perfection, season, sky, softness, space, spring, summer, transparent, vector.


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Self-motivation is becoming my favorite topic these days. I recently posted tips on how to motivate yourself. I am going to share some tools which I found in the web so you can pick up some great tips. The site is Mindtools.com and it has plenty of articles on time management, decision making, problem solving, various skills on communication/career, creativity, stress management, and motivation. You can take a quiz to check how you fair in self-motivation.
I took the quiz on self-motivation and I got 49. To know what it stands for, you have to check the site and take the quiz.


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Happy 40th Birthday to my terrific Son, Kyle!
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Happy 40th Birthday to my terrific Son, Kyle!
Well, here we are at that horrible juncture of the year when all good daylight lovers become depressed. Please, try to make me understand WHY it's a good idea to have evening come crashing down upon us at 3:00PM!?!
Originally – or so I have been told – the Daylight Savings Program was initiated to give farmers longer daylight hours for plowing, planting and harvesting. Great idea! It also gave sun worshippers a chance to indulge in their enjoyment just a little longer. Personally, I have let myself take that extra time for granted and I miss it, painfully, when it is wrenched away from me.
I don't like feeling as if I should be getting ready for bed by 4:30 in the afternoon! The vague miasma I plod through during the late year months is depressing and leaves me feeling like a mole, tunneled deeply into the Earth.
Give me sunshine! Give me daylight! Give me afternoon wakefulness! Give me Daylight Savings Time all year round! And if you will excuse me, I'm going to go take a long winters' nap.
Do any of you REALLY remember Groucho Marx? Back in the '50's he was one of the funniest people on television – aside from Milton Berle. ("Remember, just tell 'em Groucho sent you – to see the new Desoto!") My Mom was a fan, so of course we all watched him. Or at least my older Brother and Sister did. Mom decided that good old Groucho was a little too racy for my shy, little ears. Ah innocence – wherefore art thou? He finished his television career when I was a young teen and all I knew of him after that was an infrequent visit with Dick Cavatt or the stories that my Mother told, told and retold…..I always thought that SHE was funny. Come to find out, she was just replaying Groucho at the dinner table!
Then something VERY strange happened. In my early 20's someone took me to a Marx Brothers Festival. Good Grief! Where had I been all my life? That night I giggled and laughed so hard my date thought I had epilepsy – or maybe just weak kidneys! Who knew? There he was, up there on the silver screen. Groucho! The man who had taught my Mother to "crack wise". And in turn, that serving of silly, slap-dash sarcasm has been passed on to me. I can only hope that I used it well enough to pass on to my Son.
Don't worry Groucho. When I get to Heaven, I'll be sure to tell 'em Groucho sent me!
Twilight here in San Diego. Who could ask for a more perfectly designed sunset? My picture window faces west, so sunsets are a big thing at this house. Each and every one looking as if it is hand painted. Last week we had a huge thunder storm (VERY unusual here!) and the sunset was spectacular. If I ever figure out how to add pictures to my Ramblin' Blog – ya'll will get to see it also! But for the time being – just take my word for it – LOVELY!


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Thoughts on my chart?
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September 7th, 2011, 08:18 AM
Platinum Supermommy
Join Date: Aug 2006
Location: Alberta, Canada
Posts: 11,397
Ovulation is possible as early as day 5, so I wouldn't rule that out - especially with the EWCM and strong thermal shift. Every woman is bound to ovulate early once in a while. I wonder though if the egg wasn't fully mature when it was released. An immature egg can mean you don't produce enough progesterone during the post-ovulation phase, so you can get spotting and AF may show up sooner. This can happen because of stress or sometimes just because! If this sort of thing happens consistently, it's good to see a doctor. But if this is unusual for you, it's fine to wait it out and see what happens with this cycle.
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