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Brown And Sharpe
Brown & Sharpe at The Best Things
Moore & Wright of Sheffield and Starrett and Brown & Sharpe of New England. All three of these companies produce superb quality tools. We represent Brown ...Read More
Brown & Sharpe Global Advantage,Hexagon Metrology
... drives of all Global line designs, bringing its top acceleration to 4.3m/s2, for maximum measuring throughput. *Formerly Brown & Sharpe Global Advantage.Read More
Brown & Sharpe Replacement Parts
Brown & Sharpe Replacement Parts, Surface Grinder Parts, Grinder Parts, Grinding Machine.Read More
Buy Brown and Sharpe Calipers from UseEnco
Buy Brown & Sharpe Stainless Steel Dial Calipers, Brown and Sharpe Calipers, 599-579-4 Brown & Sharpe Stainless Steel Dial Calipers, 599-579-5 Brown & Sharpe Stainless Steel Dial Calipers from UseEncoRead More
Brown & Sharpe SMT
Brown & Sharpe Screw Machine Tools Brown & Sharpe, a company tied to the very start of the screw machine and turned parts industry. Its roots date back to 1833, being incorporated as Brown & Sharpe in 1868.Read More
CMMs,Small & Medium,Hexagon Metrology
Using the small- and medium-class coordinate measuring machines (CMMs) allow you to accurately measure small- and medium-size parts three-dimensionally. Quickly create part programs directly from CAD models. Whether you're looking for an entry-level model or are looking to improve quality ...Read More
B&S, Brown and Sharpe, Calipers, Micrometers, Indicators, Etalon ...
Willrich Precision offers Brown & Sharpe micrometers, B&S calipers, Brown and Sharpe and Standard bore gages, Brown & Sharpe Gauges and B&S Measuring ...Read More
Brown & Sharpe TESA,Component Distributors, Inc.
Tesa-Hite: Precision in Motion! The name you think of when you think Height Gages. Years of technology and innovation have resulted in a Height Gage ...Read More
: brown and sharpe: Tools & Home Improvement
Brown & Sharpe TESA 05.30021 4-Piece Measuring Set with Micrometer, Dial Calipers, Depth Measuring Base, and Storage...Read More
Buy Brown & Sharpe Micrometers from UseEnco
Buy Brown & Sharpe Micrometers, 599-181-923 Brown & Sharpe Outside Mechanical Micrometer Sets, 599-181-924 Brown & Sharpe Outside Mechanical Micrometer Sets, 599-182-926 Brown & Sharpe Outside Mechanical Micrometer Sets from UseEncoRead More
Brown & Sharpe Global Performance,Hexagon Metrology
The Global Performance is part of the Global line of CMMs. *Formerly Brown & Sharpe Global Performance · Request Brochure · NA US Bridge Promotion Button.Read More
Brown And Sharpe Measuring Tool,MSCDirect.com
"Brown & Sharpe .425-.500""x.0001"" Brown & Sharpe Intrimiks 599-281-5". Mechanical Inside Micrometers| Type: Hole| Minimum Measurement (Decimal Inch): ...Read More
brown and sharpe,eBay
Find great deals on eBay for brown and sharpe starrett. Shop with confidence.Read More
Brown & Sharpe Mfg. Co.,History,VintageMachinery.org
Feb 17, 2015 ... Brown & Sharpe Mfg. Co. is one of the oldest and probably one of the most significant machine tool and precision tool builders. The firm was ...Read More
Brown & Sharpe,Wikipedia, the free encyclopedia
Brown & Sharpe is a division of Hexagon Metrology, Inc., a multinational corporation focused mainly on metrological tools and technology. During the 19th and ...Read More
UNIVERSAL AUTOMATICS INC.,Product Listings
SHOP: (8) Brown & Sharpe machines and tooling -- (1) 1-1/4" CNC; (1) 2" #3 CNC; (1) 1-5/8" #2 R/S; (2) 1-5/8" #2 Ultra; (2) 1-1/4" #2 Ultra; (1) 1/2" 00 Ultra (ID#5887) LIPES: AML 43, 56, 62; PACKAGE: (2) 2-3/8" #4 ...Read More
Brown and Sharpe CMM,YouTube
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Products,Hexagon Metrology
Hexagon Metrology is the leader in the dimensional metrology industry, offering an extensive hardware, software and services portfolio backed by an extensive worldwide sales and support network.Read More
BROWN & SHARPE,Travers Tool Co., Inc.
Brown & Sharpe Precision Dial Calipers Dial-Cal,Model: 599-579 Measuring Range: Type of Reading: Inch/Metric Inside Measurement: Yes, 5.60013, 57-016-970Read More
Brown and Sharpe caliper,: Online Shopping for ...
Brown & Sharpe 599 Series Dial Caliper, Stainless Steel, Inch, For Depth/Inside/Outside/Step Measurements: Browne And Sharp Caliper: : Industrial & ScientificRead More
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Deliver Meals to Seniors in Lake County!
Cause Areas
WhenIt's flexible! We'll work with your schedule.
WhereThis is a Virtual Opportunity, with no fixed address.
Help Seniors in Your Community!
Are you looking for a volunteer opportunity that makes a huge impact on your community and requires only a an hour or 2 of your time each week? Deliverying meals is a simple and effective way to help seniors in your community who are homebound due to age or disability. Many of our Meals on Wheels clients see but one face per day--that of our volunteers!
Delivering meals can also be a great team buildiing opportinity that only requires a group of two or more to get started. How's that for a power lunch?!
Volunteers use their own vehicle to deliver the meals between 11 a.m. and 1 p.m. Monday through Friday. We will work with you to find a day, pickup location and route close to your home or office. If committing to a weekly route is not for you, consider volunteering as a substiute or seasonally.
We are especially looking for volunteers in Antioch, Fox Lake and Ingleside. Can you help even once a month?
- People Skills
Good Match For
People 55+ Group
Requirements & Commitment
- Driver's License Needed
- Background Check
- Must be at least 18
- Orientation or Training
- 2 hours a week, 2 hours a month or as a Substitute

subset: commoncrawl


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Up Your School Supply Style/
Hey man, style isn't just about clothes -- when you're in class, extend your extremely good taste to your school supplies. Believe me, it'll make paying attention in US History that much easier. ♥ Homework Leather Pencil Case, presentandcorrect ($30, pictured). I'll never outgrow Lisa Frank, but there's something about a sophisticated leather embossed case that makes me really want to buy nice pencils.
♥ Dux Precision Pencil Sharpener, PencilThings ($23). And speaking of pencils, if you have a particular taste for points, this sharpener adjusts to create three different kinds of tips. Dreams do come true.
♥ Apple Juice MacBook Decal, DecalForThat ($6.50). This decal turns the Apple logo into an juice box. I mean, that's so clever it almost makes me hate it, but I don't -- I love it!


text: I came to a rather unflattering self-realization recently – I have had an unhealthy tendency to be a spectator of life rather than an active participant. In the past, doubt and fear have pervaded my mind so much that whenever a challenge presented itself, my instinct was to say "uh, no thanks," and simply allow someone else to pick up the challenge. Not surprisingly, doubt and fear about my capabilities have lead me to skip out on challenges which could have potentially helped others, or, at the very least, improved my own character. [Read more…]


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Father Lopez won big while Trinity Christian and Calvary Christian both lost in Friday's Father Lopez Showdown.
DAYTONA BEACH -- Three of the area's four private schools got together for Friday's Father Lopez Showdown but it was the Green Wave who put the Show in Showdown.
Father Lopez (12-2), which played the nightcap game, scored 21 straight points to start before cruising to a 78-52 victory over Trinity Christian.
"We haven't' practiced a whole lot, so we need to get some game legs,'' Lopez coach Eddie Miller said. "The reason why I set this tournament up was to get a couple of games and make sure we stay sharp.''
Lopez's win set the Green Wave up for a Saturday's 1:30 p.m. title game against Southwest Miami (5-9), a 71-33 winner Friday over Calvary Christian (9-4). Trinity (5-9) and Calvary, which share the same district, will face off at noon Saturday.
"We played last night in Crescent City and won and today we came out real sluggish and slow,'' Calvary coach John Rogers said. "Today we played a well-coached, (Class) 8A school with 3,500 students, and we came up on the short end of the stick.''
Southwest Miami jumped out to a 17-12 lead over the Lions in the first quarter and took a 35-22 lead into the intermission before blowing the game open in the second half.
Despite a 26-2 deficit heading into the second quarter, Trinity battled back, outscoring the hosts 23-15 in the second quarter to trail 41-25 at the half.
Lopez started the second half much the way it started the game – with 17 straight points before Trinity finally made a free throw.
The game saw a running the clock the entire fourth quarter, a break the Green Wave needed considering they are playing eight games in 16 days.
"We always get off to a way slow start,'' Trinity Coach Rick Perez said. "Our floor was getting done so we didn't practice all week and we weren't in game shape for this week.''
Every player but one scored for the Green Wave, who had four players score in double figures. Cameron Breehl led the way with a game-high 21 points, while Mason San Souci chipped in with 14 points and 15 rebounds.
Lopez hit a scorching 35 of 60 shots on the night and dominated the glass while the Eagles got 14 points apiece from Jon Fernandez and Richard Perez.
SW MIAMI (5-9) Acosta 6, Bornemann 23, Diaz 10, Aloma 14, Garcia 4, Martinez 9, Juana 2, Davidson 3. Totals 32 1-1 71
CALVARY (9-4) Camporese 8, Miller 8, McLendon 7, King 2, Tucker 3, O'Riley 5. Totals 13, 3-8 33
SW Miami 17 18 15 21--71
Calvary 12 10 6 5--33
3-point goals—SW Miami 2 (Bornemann, Davidson), Calvary 3 (Camporese 2, McLendon 1). Total fouls—SW Miami 7, Calvary 7. Fouled out—none. Technical fouls—none
TRINITY (5-9) Dautzenberg 8, Kimmig 6, Castro 7, C. Fernandez 3, Perez 14, J. Fernandez 14. Totals 20 5-16 52
FATHER LOPEZ (12-2) Smith 4, San Souci 14, Donley 2, Maitland 12, Ford 8, Farmer 1, Marello 10, Zhang 2, Reeder 4, Breehl 21. Totals 35 6-9 78.
Trinity 2 23 10 17--52
Lopez 26 15 31 6--78
3-point goals—Trinity 4 (Kimmig 1, Castro 1, C. Fernandez 1, J. Fernandez 2, R. Perez 2), Lopez 4 (Maitland 2, Marello 1, Breehl 1). Total fouls—Trinity 8, Lopez 8. Fouled out—none. Technical fouls—none


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It's the last day of 2013 and here I am about to start the drama!!! LOL, I kid. I think almost everyone try to evaluate the kind of life they lived before the year ends. As for me, I'll give you a rundown of my accomplishments, frustrations and what I gained this 2013. I narrowed all lists down to 13 since it's the year 2013 and to minimize the lists, otherwise you may be reading a very lengthy blog post.
Simple things I have accomplished which made 2013 fruitful
- Graduate!!! Although it was a bit late than we were supposed to. 🙂
- Got right with God. (Check out under Lessons Learned for this 🙂 )
- Had so much fun organizing the whole year because of my FILED 2013 Doodle Planner!
- Hosted a few giveaways this year starting with my first giveaway with FILED! I can't really explain how grateful I am for partnering with a company as generous and as kind as FILED! Btw, my last giveaway for the year is still up!
- Started my 25 before 25 list and as of this writing, I already crossed out 4/25!
- Had the best timessssssssss (putting a lot of s for emphasis!!!) with my BU UNESCO family.
- I was able to complete my 50 movie challenge (I even exceeded!) Can't wait for new movies this coming 2014.
- Crossed out four things from my bucketlist and I aim to cross out more this year!
- Wallclimbed!
- I am a registered voter now, finally!!!
- Started out this TFS thing on my blog and I hope to continue it more often this coming year.
- I kissed social media goodbye for a month. Read the story here. 🙂
Even though were a lot of activities and events I wasn't able to attend, I can say that I lived 2013 to the fullest in my own simple ways. 🙂
My 2013 should-have-beens
- I still can't accept the fact that I will no longer be campaigning for my beloved party this year.
- Wasn't able to finish my target of 50 books this year. I only read 11 out of my target. This 2014, I narrowed it down to 30 and I hope I'll finish it!
- I was supposed to rewatch all six Star Wars episodes this year (first and last time I did was two years ago). But my DVD broke, and I haven't really tried to look around for a replacement yet.
- My 2013 bucketlist included having a job, but I wasn't able to tick it off because of the circumstances. Lord willing, I'll have one soon! 🙂
- Wasn't able to become so diligent with my TFS and OPAD projects but I hope this year (and I STRONGLY hope) I'll be able to continue it.
- LOSE WEIGHT (my motivation and intense drive to lose weight fluctuates every now and then depending on how my stomach grumbles)
- Figure out what I really want as a job/career. I think God left that for 2014. 🙂
- Buy a domain. I've been really planning this out since the start of this year but because of other more important things, I've forgotten to really exert time for it.
- I haven't really moved on from being a Star Wars and Tangled fan. #sorrynotsorry
- Patch things up with people I have drifted away from. I've been praying for strength to get a chance to talk with this people. I hope before 2014 ends, I've already mustered every ounce of humility and courage I need to talk to them.
- Be consistent with a 365 project. I'm starting one this 2014 and I hope I get to finish it!
- Not change my number again. Changed my number twice this year. I will try my best to stick with my current one.
- Stop the drama. I've been really emotional and sentimental the first few months. But in the latter part of this year, I have learned the art of minimizing my posts and tweets that imply too much drama. Yes, regulation is the key.
Happy pills throughout the year
- The mere fact that God was with me and He never left me during my "ordeal" with our thesis.
- All events organized by our organization gave me more than bliss. During RICE 2013 last June, I was able to really ponder on how BU UNESCO has affected my transformation as a leader and as a student. All the things I said during my talk are still true up until now. I hope my friends continue the legacy. 🙂
- The positive feedback from our Cuerdas Concert both here and in Manila really made me feel happy and I hope it has inspired other churches to invest in their music ministry.
- NICE 2013 is one of my most favorite memories of 2013. I remember every single detail of it (pls don't hate) and it never fails to make me smile whenever I look back to that conference.
- I know happy thoughts are supposed to be real happy ones, but I need to include my intense interest in reading ThoughtCatalog posts here. A number of beautiful works in it made me really giddy and happy just by merely reading it.
- That floating lantern scene in Tangled. Has been, still is, and will always be one of my happy thoughts. <3
- I downloaded apps to help me unleash my productivity this 2014. It just makes me feel so stoked, looking forward to whatever this coming year has in store for me.
- My Tiny Death Star app has 47 levels now. That's something to be proud of. 🙂
- Celebrating the holidays in the simplest ways, yet with a complete family – that's something to be really happy about. :">
- Answered prayers. Whether a "Yes", "Not Now" and "I have something better for you" answers to prayers, I delight in Him because He makes all things beautiful in His time. 🙂
- My blog has almost 40,000 hits and I hope for a more productive year this 2014!
- Blog readers who message me on Facebook or tweet me that they read my blog and they find it really good. From the bottom of my heart, I want to thank those who really read my posts and ponder on a few lines from it. 🙂
- God's grace is sufficient. I can never really put into words how joyful I feel whenever He's mentioned or whenever I read His Word, or whenever I think about how great His love is for me. My salvation, His love for me, and having this much faith in Him never fails to make me happy.
2013 pabaon for a stronger and wiser Rej in 2014
- Matthew 6:33 all the way. If your relationship with God is right, it is a proven fact that you'll get right with people and situations you've been praying for.
- Genuine love may be seen as martyrdom by a few people, but I've learned that it is not about me, it's about the people I love and how willing I am to sacrifice for them.
- It's never too late to get involved. Volunteer, organize an event for the benefit of others, help out in any way you can. Make a difference! 🙂
- People come and go, only a few stay. And at the end of the day, those who were never there when you were happy but were always present when you needed them most, sometimes, they are the ones worth keeping more than the others.
- It is never wrong to love yourself more than you did before. It is never wrong to let go of opportunities and people if they aren't helping you grow anymore.
- I need to take more risks, I need to be braver, I need to be stronger. I won't be 21 forever.
- Priorities MUST be set straight. I have long taken for granted whenever my Mum told me to know what should be first. This time, I'm taking it seriously.
- Before you give up on something, think of the reasons why you held on for so long. And if they're not enough, be kind enough to let yourself be happy without it.
- I need to act my age. Not everyone who grows old grows up. Maturity comes with age, but most of the time it is a choice people make.
- Overthinking won't do me any good. I should instead focus on what I could do to brighten up sad situations and solve the problem(/s).
- To believe in something is one thing. But to be able to speak about that one thing, that's something. As long as I know it's right, as long as it's in line with my convictions, I'm never shutting up.
- Faith is defined in the dictionary as complete trust. It can never be partial.
- Your state of life depends on how you look at the situation. Like the cliche half-empty or half-full glass. I aim for more optimism!
- Pray without ceasing. 1 Thessalonians 5:17
Some of the things I placed here are pretty general. As much as I would like to put into detail how much 2013 has shaped my life, I can't really do that without boring you because of how long it would take you to finish reading. I may have labeled 2012 as the toughest on me so far as I wrote my post during the start of this year. But I am thankful that God prepared me to be emotionally and spiritually stable to face what 2013 had for me. Everytime I pray, I thank God for His faithfulness to such a person as unfaithful and unworthy as I am. He never fails to keep His promises and His assurance of blessings abound in times I least expect it to. Truly, the end of the year is a good time to look back on what transpired, leave out all the negativity, and bring along all lessons learned from whatever happened for the year. The release of Rej version 2014 officially launches today on the first day of 2014!
And this is me greeting you all a happy new year!!! Here's to a fresh start. 😉


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EL PALOMAR Ken Edwards TONALA Dinner Plate MEXICO #11
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- Sold Date:
- Source: eBay
El Palomar "Tonala-Blue" pattern stoneware dinner plate. Pale gray background with brown rim and blue and brown bird, flowers, leaf, and butterflies. Made in Mexico. Approx. 10 1/4" diameter. Excellent estate condition. A glaze pop on the top underneath the right hand bird and very light utensil marks. No chips, cracks, crazing, or repairs.
Since each piece of this pattern is slightly different I have numbered them to make sure you receive the piece you won.Please look in my Ebay store for more El Palomar Tonala-Blue d ishes Local pickup is free. Combined shipping saves you money. Shipping rates appear under the price above. Any questions, please email me. If you have a problem with the item when it arrives, please contact me as soon as possible. International Buyers – Please Note: Import duties, taxes and charges are not included in the item price or shipping charges. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding/buying. These charges are normally collected by the delivering freight (shipping) company or when you pick the item up – do not confuse them for additional shipping charges. We do not mark merchandise values below value or mark items as ... read more


text: JACK's Inside Track: Rob Zombie A guy who's made his living off of VOLUME is now takin' on his quiet lil' town over excessive NOISE in his neighborhood. Pot, I'd like to introduce you to Kettle. Remy Maxwell Born on the very day that Jimi Hendrix died, Remy Maxwell was destined for greatness. But mediocrity would have to do. Raised on a farm in South Louisiana by free-spirited freaks, Remy was inundated with music from day one. Weaned on a health...More from Remy MaxwellComments Leave a Reply Cancel reply Enter your comment here... Please log in using one of these methods to post your comment: Email (required) (Address never made public) Name (required) Website You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email. More From 104.1 Jack FM Get The AppJACK's Crush ArchiveJACK's Inside Track


text: FGF signalling through RAS/MAPK and PI3K pathways regulates cell movement and gene expression in the chicken primitive streak without affecting E-cadherin expressionKatharine M. Hardy, Tatiana A. Yatskievych, JH Konieczka, Alexander S. Bobbs, Parker AntinBMC Developmental Biology2010FGF signalling regulates numerous aspects of early embryo development. During gastrulation in amniotes, epiblast cells undergo an epithelial to mesenchymal transition (EMT) in the primitive streak to form the mesoderm and endoderm. In mice lacking FGFR1, epiblast cells in the primitive streak fail to downregulate E-cadherin and undergo EMT, and cell… (More)


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The next episode of the Digestion Series is that of the Power of Probiotics. Without Sufficient Good Bacteria in your gut, Dysbiosis may result. In this episode I will go through the most common probiotics you can use and how to choose the right one.
- What are Probiotics?
- What are Prebiotics?
- All about Lactobacillus Bacteria;
- All about Bifidobacterium Bacteria;
- All about Bacillis Bacteria;
- All about Streptococcus Bacteria;
- Summary of Bugs;
- Where to Get Bacteria.
- Probiotics came about in the early 20th century by somebody known as Elie Metchnikoff who was labelled the father of probiotics.
- Probiotics are live microorganisms that may be able to help prevent and/or treat a variety of different illnesses, such as digestive issues, immune issues, vaginal issues and even oral issues. They are commonly known as good bugs or good bacteria.
- If you frequently take antibiotics then you need to also take some probiotics to offset the damaging effects of the antibiotics.
- Maintaining the correct balance between good and bad bacteria in the gut is critical to overall health. An imbalance in this microbiome is known as dysbiosis and can lead to many conditions such as ulcerative colitis, irritable bowel syndrome, celiac disease and crohns disease, to name a few.
- Probiotics work predominantly by benefiting the digestive system and the immune system.
- Yes, in order for probiotics to thrive you require its food source – prebiotics to be present as well.
- A prebiotic is a non digestible carbohydrate which acts as a food for the probiotics and bacteria in your gut.
- Prebiotics are known to stimulate the growth or activities of one or a number of microbial species in the gut that confers health to you.
- They have been suggested to help with enteritis, constipation, ibs, cancer prevention, allergies and fatty liver disease.
- They have also been shown to increase calcium absorption as well as bone calcium accretion and bone mineral density, especially in postmenopausal women.
- The main prebiotic is oligosaccharides. These work because they are resistant the digestive enzymes that work on the other carbohydrates. They will pass through the upper GI without being digested, and then will get fermented in the lower colon where it can produce short chain fatty acids that nourish the beneficial bacteria there.
- Some good sources of prebiotics include, but are not limited to:
- Asparagus;
- Artichoke;
- Bamboo Shoots;
- Leeks;
- Garlic;
- Onion;
- Beets; and
- Tomatoes.
Not all probiotics are right for you so it is important that you choose the right strain. Dr David Williams is a great resource for this and this website address is linked in the shownotes which is where I found a great deal of this specific information.
This is the most common and most predominant bacteria found within your gut, and is possibly the most important. There are about 50 different Lactobacillus species here but I will only list a few. The others will be covered in the course. This particular species is responsible for producing lactase and they ferment carbohydrates in the gut, therefore producing lactic acid. This lactic acid helps to create an acidic environment in the digestive tract, which will discourage the bad bacteria from entering the gut. It also increases absorption of minerals like calcium, copper, magnesium and iron.
- The most important strain.
- Colonizes mostly in the small intestine. Here it helps to maintain the integrity of the intestinal wall, ensure proper nutrient absorption and support healthy digestive function. It may also help to ease digestive discomfort.
- Many studies have been done on this particular strain and some meta analyses have actually shown that it helps to alleviate occasional diarrhea and offset some of the negative side effects of antibiotics, especially when taken with B bifidum.
- Separate research has shown a possible link between this strain and boosting immune system and improving vaginal health in women.
L Fermentum
- This is a probiotic strain that is found in probiotic foods like sourdough, kefir, sauerkraut and kimchi. It has been found to produce SOD (superoxide dismutase) and glutathione which are both powerful antioxidants that help to neutralise some of the toxic by products of digestion.
L Plantarum
- Produces hydrogen peroxide which is used as a defence against bacteria from damaged foods.
- It has also been shown to be beneficial in boosting immune function in adults.
L Rhamnosus
- This is the most effective bacteria for improving vaginal and urinary health and decreasing vaginal irritation.
- It is also found to be useful against travellers diarrhea.
L Salivarius
- This probiotic is found in the oral cavities, intestines and the vagina but grows best in the small intestine.
- It has also been shown to improve immune activity.
- Unlike many other probiotics it is able to thrive in less than ideal conditions including those that are high in salt or those with or without oxygen.
L Paracasei
- This strain has been found to be especially beneficial for liver health, especially when taken with milk protein.
L Gasseri
- Predominantly linked to bacteria in the vagina.
L Reuteri
- Colonizes in the intestines and oral cavity.
This species of bacteria lines the walls of the large intestine and helps ward off invasive harmful bacteria and yeasts. There are about 30 different types of Bifidobacterium species but I will only include a couple here. The rest will be included in the course. This species also produces lactic acid. Bifidobacterium also produces B Complex Vitamins and Vitamin K. The issue is that as we age, the number of bacteria that line the large intestines naturally begins to decline.
Studies have shown that bifidobacteria can help with improving blood lipids and glucose tolerance, as well as effectively alleviate many digestive issues.
B Bifidum
- This is the first strain to colonize in babies.
- Helps to promote bacterial balance as well as prevent the growth of unwanted bacteria, molds and yeast.
- Produces enzymes which helps with digestion.
- Can also help alleviate occasional diarrhea.
B Longum
- One of the most common strains.
- Breaks down carbohydrates.
- Neutralizes everyday toxins.
- Great for detoxification as it involves the chelation of metal ions, especially copper and the scavenging of free radicals.
- Supports immune health.
B Infantis
- Largest population in babies.
- This probiotic declines as we age but it still remains important throughout life.
This bacteria produces lactic acid and is highly resistant to heat, moisture and light and therefore is highly resistant to stomach acid. It resides in the body longer than other bacteria and is excreted slower than other bacterias.
B Coagulans
- Produces enzymes that assist in the digestion of lactose.
- Improves the body's ability to use calcium, phosphorus and iron.
- It stimulates gastric juices and gastric motility.
- Supports vaginal health.
S Salivarius K12
- Found in the oral cavity.
- Produces bacteriocin-like inhibitory substance (BLIS) which inhibits the other dangerous bacteria growing.
- Those carrying the most of this species have less sore throats and better ear health.
- Improves immune health.
- Reduces Dental Plaque.
S Salivarius M18
- Found in oral mucosa.
- Produces BLIS.
- Active in specific areas of the gums and teeth.
- Promotes healthy inflammatory response in the gums.
There are other species which I do not have the space to go through here but which will be included in the upcoming course.
- Oral Health – L Salivarius, L Reuteri, S Salivarius K12, S Salivarius M18.
- Immune Health – L Acidophilus, L Plantarum, L Salivarius, L Reuteri, B Longum, S Salivarius K12.
- Digestive Health – L Acidophilus, L Fermentum, L Plantarum, L Reuteri, B Bifidum, B Longum, B Infantis, B Coagulans.
- Urinary/Vaginal Health – L Acidophilus, L Rhamnosus, L Gasseri, B Coagulans.
- You can either get these bacteria in supplementation form; OR
- In various fermented products such as kefir (lactobacillus species, bifidobacteria species – lower haemoglobin A1C levels), kimchi (species and benefits in the course), yogurt (species and benefits in the course) or others.
Please note that this information is not intended for medical purposes or to replace the advice of your medical practitioner. It is for informational purposes only to help guide you on your journey towards optimal wellness.


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|14 Nov 2011
Overclocking AMD CPU
My Mother board has this capability of ''unlocking'' cores on my Athlon II X3 445, from 3 cores to 4... but the problem is, it resets the number of cores everytime i restart my pc... is there any way i can keep 4 cores unlocked at any time given?
|My System Specs
|14 Nov 2011
Windows 7 Professional x64
u can in msconfig under advanced boot settings
|My System Specs
|14 Nov 2011
Also don't forget that some of these cores are not open as they are Faulty, this is one reason they LOCK them in the 1st place.
Watch out for the BSOD's.
|My System Specs
|15 Nov 2011
Yeh, but the Athlon II x3 4th core (on cpu) is fine and stable enough to run the system on... but it gets locked soon after i reboot... somethines it leaves me with only 2 cores running, at which point, windows will freeze at the logo, when the first red dot comes up.
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Overclocking GPU
Hey Need some help overclocking my card using Afterburner,so after i saw this Gigabyte GeForce GTX 970 G1 Gaming review - Overclocking The Graphics Card i gave it a try to change the numbers on the sliders but the thing is they will not save for example when i set the Core clock to 150+ as...
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I have a really old CPU. (Pentium 4 3.2 Ghz) :P I just want to play around with my pc, and "tune" it a little :D Have a Asus P5N-D MoBo, and i have entered the BIOS several times, and i have learned it very well, and i know what i am doing. I have a option to overclock the system by : 5, 10,...
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overclocking and xmp ram help
Hi, i have tried a few times to overclock to about 3.4/3.6 but my system seems to be unstable. i did not try to mess with too many settings as i am trying to keep it relatively simple however i think the stumbling block may well be my ram as it is set to xmp in the bios. I have read a few threads...
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How To: Overclocking Your AMD Processor : Introduction: The Basics Of Overclocking
http://media.bestofmicro.com/CPU-AMD-Overclocking,9-J-180487-1.jpg http://media.bestofmicro.com/CPU-AMD-Overclocking,9-K-180488-1.jpg Tom's Hardware readers know all about overclocking, of course. In fact, many processor and graphics card reviews would be deemed incomplete without coverage of...
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London, United Kingdom (PressExposure) November 19, 2012 -- Netball clubs across the country have seen a surge in demand for mixed leagues from men keen to get in on the increasingly popular game report London netball league Go Mammoth.
Despite failing to make the cut for inclusion in this summers Olympic games, Netball is enjoying a resurgence in popularity in the UK at the moment and a series of high profile media coverage on Radio 1 and ITV's "The Only Way is Essex" has encouraged young professionals to dust off their bibs and flock to netball courts across the country.
Research conducted by Go Mammoth has shown that Netball is no longer the preserve of school PE lessons, finding include:
- 274,320 people in the UK list Netball as a hobby
- 54% of UK netball fans are aged 18-40*
- 13% are men and of these nearly half are single & heterosexual*
- 85% of male players in the UK are in England*
*according to information provided on their Facebook profiles
Luke Mohr, founder of Go Mammoth netball in London explained that his netball leagues have become oversubscribed in the past 12 months;
"In the last year (and especially since the Olympics) we've seen all our sports increase in popularity and netball continues to be one of the highest demand for us. So much so we've opened 7 new leagues in the last year and will be opening 3 more in the coming season."
Go Mammoth currently run 2 mixed netball leagues but as Mohr goes on to explain, demand for the men's game is growing;
"When we first ran the mixed leagues we weren't sure how it would go down with the men or the ladies but the leagues have been really well received and the level of play is great. Who knows, in the future we might be running men's only leagues!"


text: So, am just asking around for some help - am setting up an open source 3D game engine for android. What license should we use? Thought we'd go with something like BSD or maybe GPL/LGPL, but getting confused about it. Want a license that helps developers - doesn't hinder them - and an engine that's as open as possible. Advice gratefully received!


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CORDELE -- In this town that bills itself as the ''Watermelon Capital of the World,'' everything is riding on the crop sold in anticipation of Fourth of July picnics.
But a glut of melons has kept prices at a low 5 cents a pound and Georgia growers are again blaming their uninvited neighbor from the south.
Georgia farmers say Florida melons should be off the market by the time the local crop is ready, but for the last three years the crops have overlapped because of weather quirks. That means Florida farmers get higher prices early in the season, while Georgia growers are forced to sell around the break-even price when melons from both states are available.
And Georgia growers say those selling Florida melons in Cordele are ''pinhooking'' -- paying a small fee to Florida growers to harvest and sell their late-maturing, leftover melons, which are often of poor quality.
''It's not all substandard. But a lot of times you're ... not picking the prime stuff,'' said Terry Kelley, a University of Georgia watermelon specialist. ''It brings the price down on everything.''
The market in Cordele, a town of 11,000 located 200 miles south of Atlanta, is the East Coast's largest watermelon supplier. Georgia's $73 million crop provides growers with an infusion of cash in the months before they harvest cotton, peanuts and other row crops.
Officially, Georgia is in its fourth summer of drought, but heavy rains and the remnants of tropical storm Allison have damaged some melon fields. Excessive moisture gives melons a bland taste and can kill them.
And Georgia growers claim they can't compete with the pinhookers from Florida.
''We have all the manpower, the chemicals,'' said Marie Farrow, whose family grows 200 acres of watermelons in Sumter County. ''They can come up here and sell them for half of what we can because they don't have anything in it.''
Every year, Cordele celebrates its status as a watermelon mecca. This year's watermelon festival, running Saturday through July 14, features a beauty pageant, a seed-spitting event and, yes, a watermelon-eating contest.
Farmers haul the green-and-yellow ovoids to the market in sagging pickup trucks and wagons. They park beneath metal sheds and often wait for hours -- sometimes even all night -- until they negotiate a sale.
''I'll be here until I get rid of them. Then I'll go back and cut some more,'' said Helen Satterfield of nearby Pitts, who waited with a pickup and two wagonloads. ''It's really hard when you can't get rid of them and it seems to get worse every year.''
Out in the hot asphalt parking area, day laborers form human chains to transfer melons from the smaller farm vehicles into refrigerated trailers that carry the fruit north for the holiday.
''They've got some good watermelons here,'' melon buyer George Lewis said as he looked over the crop this week.
Lewis represents a company that supplies supermarkets. From May to August, he buys melons in Florida, Georgia and Indiana, then returns to his hometown of London, Ky., to work as a heavy equipment operator.
Through the years, he has developed a foolproof, but simple method for judging melon quality.
''You cut it open and taste it,'' he said. ''Trying to judge a watermelon (by its appearance) is like trying to judge a book by it's cover.''
On the Net:
Cordele-Crisp County Chamber of Commerce: http://www.cordele-crisp-chamber.com
This article published in the Athens Banner-Herald on Thursday, June 21, 2001.
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MOVIE SYNOPSIS [ General Audiences ] Being a creation directed by Tim Reid, this movie in English (subtitles) was presented in 2014. This film written by Elvatrice Belsches was developed in USA. You can watch The Life and Times of Elizabeth Keckly online on TV cable or theaters with original audio in English at different dates. This film premiered in theaters in 2014.
Rating: 5 by 10 users./
Runtime: 42 minutes
Connor Charlton, Marie Goodman-Hunter, Anne Hawley, April Marcell, Spring Promise and Richard Spencer.
Documental, Historic, Biographic.
42-minute film (full movie) directed by Tim Reid.
The original audio of The Life and Times of Elizabeth Keckly has dialogues in Dolby Digital, it was produced in USA.
It premiered in cinemas or television in 2014.
Screenplay written by Elvatrice Belsches.
Ken Roy.
Without commercial breaks, the full movie The Life and Times of Elizabeth Keckly has a duration of 42 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in EnglishDolby Digital in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, The Life and Times of Elizabeth Keckly in FULLTV Movies.


text:
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An excerpt from www.HouseOfNames.com archives copyright © 2000 - 2017
Ave Early Origins
England. There is a record of a person called "Auicia" in Parish records of St. Benet of Holme, Norfolk in circa 1175-86; and another of this name in the Feet of Fines for Essex in 1199. Ricardus filius Avice was on record in the Subsidy Rolls for Staffordshire in 1332.
Ave Spelling Variations
Ave Spelling Variations
The English language only became standardized in the last few centuries. For that reason, spelling variations are common among many Anglo-Norman names. The shape of the English language was frequently changed with the introduction of elements of Norman French, Latin, and other European languages; even the spelling of literate people's names were subsequently modified. Ave has been recorded under many different variations, including Avis, Avison, Aviss and others.
Ave Early History
Ave Early History
This web page shows only a small excerpt of our Ave research. Another 75 words (5 lines of text) covering the years 1524, 1674, 1709, and 1770 are included under the topic Early Ave History in all our PDF Extended History products and printed products wherever possible.
Ave Early Notables (pre 1700)
Ave Early Notables (pre 1700)
More information is included under the topic Early Ave Notables in all our PDF Extended History products and printed products wherever possible.
The Great Migration
The Great Migration
To escape the uncertainty of the political and religious uncertainty found in England, many English families boarded ships at great expense to sail for the colonies held by Britain. The passages were expensive, though, and the boats were unsafe, overcrowded, and ridden with disease. Those who were hardy and lucky enough to make the passage intact were rewarded with land, opportunity, and social environment less prone to religious and political persecution. Many of these families went on to be important contributors to the young nations of Canada and the United States where they settled. Aves were some of the first of the immigrants to arrive in North America: George Avis, a servant sent from Bristol to Virginia in 1663; George Avis, who received a land patent in Virginia in 1664; William Avis, who settled in Boston in 1664.
Contemporary Notables of the name Ave (post 1700)
Contemporary Notables of the name Ave (post 1700)
Ave Family Crest Products
Ave Family Crest Products
See Also
See Also
Other References
The Ave Family Crest was acquired from the Houseofnames.com archives. The Ave Family Crest was drawn according to heraldic standards based on published blazons. We generally include the oldest published family crest once associated with each surname.
This page was last modified on 1 May 2014 at 10:50.
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It is quick, it is fun, and it is ideal for runners of all ages and abilities. This race is all downhill and heads south with the prevailing wind out of the north-northwest. It's true! The eleventh annual Millennium Mile in Londonderry, New Hampshire will speed down Mammoth Road through the heart of the famous apple orchards with hundreds of runners of all sizes and paces celebrating the beginning of a New Year and new running season. Yankee Timing will use the new Chronotrack chip timing system, allowing for a wide open fast finish and accurate and immediate results. This convenient 2:00 p.m. start time allows everyone to enjoy their morning and run at the warmest time of day.
It is a run of all ages, and a fantastic bargain at $10.00 per person ($15.00 on race day) or $5.00 for kids 12 and under. And it is so much fun for all, especially the kids who get to run with parents (first race experience perhaps) and other adults, including some of the best runners in the USA and older runners in their 70's and 80's. The kids bring great energy to this happening and some older folks are still running strong and having great fun.
This is the place to be in New England on the Sunday before the New Year. You never know who might show up; Olympic medalist Deena Kastor appeared in the sixth annual edition. It is certain that some of the best runners of the region and around the USA will be there. Winners have come from 14 different states and several countries.
All ten previous races have been won in 4:00 minutes or under for the men, and 4:41 or less for the women. The course records belong to Amy Mortimer of West Roxbury, Massachusetts who ran 4:20 in 2005; and the men's record is shared by Scott Anderson of Washington, D.C. who ran 3:51 in the inaugural in 1999, and former Hampstead, New Hampshire resident Andy Downin who equaled that mark in 2001. Masters records are held by Zofia Wieciorkowska of Stratford Connecticut (4:47 twice, 2004 and 2007) and Kent Lemme of Williamstown, Massachusetts (4:11, 2006). Last year the winners were Salome Kosgei of Kenya (4:35) and Abiyot Endale of Ethiopia (3:58).
There is a lot of interesting history at this race in only its 11th year. For example, the 2001 race was one of the most exciting and fast, as Andy Downin edged his brother Matt by one second with another former local Geoff Nickerson only two seconds back. And Daren Shearer of Florida also broke the four minute mark in fourth place. There have been 23 sub-four minute miles there. (Check the race Website for an interesting history, results, age group records, scholarship information, and much more.)
Race Co-founder and Race Director John Mortimer, former Londonderry resideant and now Cross Country and Track Coach at the University of Kentucky, won in an even 4:00 in 2004 with a one second margin over Derek Treadwell of California. Sean O'Brien of Tilton, New Hampshire won his second victory in 2008 (he also won in 2003). Andy Downin is the only other male athlete two win twice, taking back to back victories in 2000 and 2001, each time edging his brother Matt by one second. Amy Lyman of Framingham, Massachusetts won the first and second Millennium Mile. The Downins are also Co-founders of the race.
High profile athletes always come, mostly friends of the founders as with the inaugural; but this is a run for the people—whatever their pace, ability, or experience level.
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Separate names with a comma.
Discussion in 'Wii - Nintendo Wi-Fi Connection' started by Uchiha Obito, Jan 11, 2009.
Does anyone wants to fight me? FC: 373839926010 Nick: Goten
no one?
depends if the game is going lag or not... but i'll post my code in a bit.
well i usually don't lag very much... when it does isn't not my enterelly fault
I saw your FC in your profile... I added you
ok just let me finish something quick and i'll be right on
IT'S WRONG!!! IT SAYS THAT THERE'S AN ERROR... AND I CHECED 2 THE fc I ENTER AND WAS EXACTLY AS THE ONE ON YOUR PROFILE
guess this games regionl ocked what a bunch of bullshit!!
OMFG! can't beleive in that...
cause when i entered your code it gave me the same error you got...
but are you shore the FC in your profile is right? and i know mine is!!!
yes i double checked it
ok then since it doesn't work wanna give me your Wii Console number?
what else games you got? cause i really don't feel like giving my wii number out yet...
also the quatr of solarc is region locked too.
nm here is my code...
8520-7812-3651-9471 name is DJPlace
the wii console code? if that's it i added you... my console nº is 0150 5994 9919 9238 the nick is the same as here: Goten
unfortunally i don't have any other games (except wii sports) but i'll explain to you on the wii since is a delicated thing and it needs some privacy


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Outcry at British Legion snub to the Merchant Navy's heroic veterans
FURIOUS Merchant Navy veterans say they were snubbed by being excluded from last night's Royal British Legion Festival of Remembrance parade.
Merchant Navy veterans feel snubbed and excluded from last night's Royal British Legion Festival
Despite risking a one-in-four chance of death at the hands of Nazi U-boats to ensure Britain did not starve during the Second World War, and winning two Victoria Crosses in the First, veterans were not invited to join the parade with members of the Armed Forces.
They are almost always represented at the parade but an invitation for five of its members to join in this year was cancelled.
The veterans, who were told in August they may not be marching, have spent the past three months seeking an explanation.
They had hoped there would be a change of heart but the parade went ahead without them last night in front of the Queen and Prince Philip.
The Festival of Remembrance
This slight to the Merchant Navy is outrageous
Their anger was shared by more than 100,000 members of the public on veteran association websites.
Captain John Sail, national chairman of the Merchant Navy Association, said: "We are usually included in the parade and this year was particularly important as it marks the 70th anniversary since the end of the Second World War. It would probably have been the last time our veterans attended.
"First we were invited, then we were uninvited for reasons that still remain unclear. We even had to cancel hotel rooms.
"It's true that our veterans are elderly but they're no older than some of the other veterans taking part. So why are they being excluded when others aren't?"
Captain Sail said the Royal British Legion had offered the Merchant Navy veterans who had been due to take part five seats for the performance.
However, he added: "One of our veterans was due to come to London from Dumfries in Scotland. It's one thing for a very elderly person to make that journey for a chance to parade with pride, but quite another just for the privilege of sitting down and being forced to watch comrades from the Armed Forces parade."
Veterans at the Festival of Remembrance
During the Second World War 2,828 merchant ships were sunk and 32,000 lives lost.
"There would have been very little fuel for those wonderful pilots engaged in the Battle of Britain, there would have been very little fuel for the Royal Navy and there would have been no fuel for Field Marshal Montgomery without those merchant vessels," he said.
"It is grossly insensitive and wholly disrespectful of the critical and often strategic role of the Merchant Navy and its seafarers played."
Last night one of the veterans due to have attended told of his anger. Donald Staddon, 90, said: "We were prepared to go and then we were told we would no longer be included. No real reason was given."
Mr Staddon told how two of the ships he sailed in were struck by Nazi U-boats.
"On September 29, 1942, we were bound for Liverpool from Florida when our ship, Athelsultan, was struck by a torpedo. Only 10 of the 60 crew survived and I was one of those lucky 10.
"I was 19, an apprentice deck officer, and because I was a strong swimmer I managed to reach a floating raft and was on it for a few hours before being picked up by a Canadian corvette."
Last night Admiral Lord West, patron of the Merchant Navy Association, challenged the Royal British Legion to apologise.
"This slight to the Merchant Navy is outrageous," he said.
"The Merchant Navy were called the Fourth Service by Winston Churchill and during the Second World War one in four were lost. That's a very high casualty rate.
"It was the Merchant Navy which ensured Britain had enough food and ammunition to survive, particularly in that period at the beginning of the war when we risked being cut off.
"It is absolutely appropriate that they should march in the parade and I just can't think what the British Legion are thinking of. I'm very surprised by the way they have behaved. Just offering them seats for the festival is not the same."
The Queen attending the Festival of Remembrance
Reasons behind the decision were not clear last night.
One explanation from Royal British Legion director Dr Chris Simpkins was that the veterans may have found the steps to the hall difficult.
However, other veterans and Chelsea Pensioners were taking part.
In an official reply to the Sunday Express, the Legion denied there had been any change in policy, stating: "Levels of involvement may vary year on year."


text:
Flight Attendant
Provide personal safety and comfort for travelers of the skies.
Performs variety of personal services for railroad patrons: Carries hand baggage to station platform from seat. Makes berths. Supplies towels to washroom. Furnishes patrons with light lunches, drinks, card tables, or other articles they may request. When only one sleeping car is in train, may perform duties of CONDUCTOR, PULLMAN.


text:
Hononegah Grad Wins Big Money on Daytime TV
A 2016 graduate of Hononegah High School got a pretty sweet surprise from Ellen Degeneres recently, but it's what happened after that really got my water works flowing.
Please excuse my stalker moment here, but if I could be a super famous entertainer and celebrity I would want to be just like Ellen Degeneres. She's down-to-Earth, kind hearted, extremely giving, and all around amazing. She does so much good with her celebrity status, and I just want to be her best friend.
Anywho, Hononegah grad Courtney Larsen recently got the experience of a lifetime on The Ellen Show when she was chosen for a pretty awesome surprise with a little help from Amy Poehler and Will Ferrell…
(Fast forward to about the 2:30 minute mark to see Courtney, but be sure to watch until the end for the super-duper surprise)
Subscribe to Rockford's New Country Q98.5 on
Congratulations to all three winners, and God Bless You, Ellen for changing lives on a daily basis.
Subscribe to Rockford's New Country Q98.5 on


text:
Beauty Salons Sydney | Hair Dressers Brisbane | Nail Salons Meblourne
"ALL the lovely ladies here are so amazing. They are all so friendly, welcoming, professional, and super amazing at all they offer. I've had tans, waxing, tinting, and massages and it's all fabulous!!"
Sara Ellen on 12th Jul 2017
"Have been getting facials here for a few years and they are amazing. Highly recommend this beauty salon for facials, waxing, massage and spray tans"
Elizabeth Tupee on 20th Nov 2016
"Terrible, unprofessional service. I turned up on time for my appointment and found that the therapist Kat had left the salon locked to go and do some errands. I waited 10m out the front of the salon and then called and she said she was 5m away. I waited 25m in total and still she didn't come. What a waste of time. I'm assuming she's not the owner as the owner would not be turning customers away..."
Shaz on 8th Oct 2016
"Great little business, everything in the one shop. It is a little hard to find as it is at the rear but the effort is worth it. I have had fat cavitation, fat freezing, lipo laser and Thermage. Every one worked as expected, very happy with the results."
JohnO Mc Nabb on 26th Jul 2016
"Great little find, fantastic products and services. fat freezing, laser hair removal and much more."
John Mc Nabb on 14th May 2016


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'Who stole the sculpture?!' EU-funded D-Day memorial blasted as 'hideous'
AN EU-funded sculpture marking the 70th anniversary of the D-Day landings has been blasted as "hideous" and a "waste of money".
The tribute to the Normandy landings features five sand-coloured cubes from a quarry in Caen in France placed on a mirrored stainless steel surface.
However, critics of the memorial to the pivotal Second World War operation blasted the bare design and said it looks like a series of sculptures had been stolen.
The 15 inch blocks represent the French beaches where Allied forces landed during Operation Overlord on June 6 1944.
It was unveiled outside the D-Day museum in Southsea, Hampshire on Thursday but soon received a backlash from residents on Facebook and local news sites.
One quipped: "Ok, own up, who stole the sculpture?"
Liz Loughlin wrote: "How much? I'm imagining the tumbleweed moment when they unveiled it... awkward!
"It is hideous. Please can someone 'interpret' it for me?"
Lenny Dawkins said: "Looks like five big sugar lumps."
And Mike Luck added: "Moulded blocks of concrete? Woeful!"
It is hideous
The memorial, which was fully-funded by Brussels, cost £10,000 for the materials, transportation and construction of the sculpture.
Wayne Chilcott said he did not think the connection with the landings, which left thousands dead on both sides, was clear enough.
He added: "To keep the memory alive we need children to understand these sculptures so they can carry history forward.
"'Fire square blocks, daddy?' For me it's too abstract."
The cubes are meant to represent the five beaches with codenames Utah, Omaha, Gold, Juno, and Sword in France and each weigh 107kg.
The top of the stones has been carved with a line which represents the Normandy coastline.
However, the memorial has received support from war veteran who were involved in Operation Overlord.
Frank Rosier, 88, was 18-years-old when he arrived on the Normandy beaches.
The secretary of the Portsmouth branch of the Normandy Veterans Association said: "I like the simplicity of it.
"Some of these statues get eroded by bad weather. This is such a simple thing.
"The more simple, the better. If you look at the Cenotaph, it's a simple statue.
"The 70th anniversary is the same as the 60th anniversary to me. All I am thinking about is those 18 and 19-year-olds [who died].
"I will be thinking of them. I still know their names. Sometimes it brings tears to my eyes."
Veteran Arthur Bailey, 90, added: "It's very nice and well thought out."
Artist Oliver Merkin, who created the memorial with Portsmouth architectural firm Deer Park Alpha, said the tribute encouraged reflection.
He said: "D-Day was such a unique event, emotionally almost beyond comprehension to us some 70 years later.
"We do not wish to prescribe what veterans or visitors will feel about the piece.
"The abstract nature of the artwork aims to encourage reflection on what D-Day means to each individual."
Billy Ansell, Portsmouth City Council's European project co-ordinator, added: "This was a joint project with Caen and it was vital the artwork represented both cities.
"This is a modern but complementary addition to the D-Day museum, which offers a moment for visitors to quietly look and contemplate the actions of those involved in the landings."


text:
How To Design Writing Intensive Assignments. Workshop Purpose. The purpose of this workshop is to introduce faculty members to some of the foundation issues associated with designing assignments for writing intensive courses.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
The purpose of this workshop is to introduce faculty members to some of the foundation issues associated with designing assignments for writing intensive courses.
With participants' assistance, we will try to identify course specific assignments during the workshop and ensuing discussion.
What is the purpose of the assignment? Do you want students to:
The instructor can share information to help students identify and learn who are typical audience groups in the discipline. The instructor can also help students learn about the various needs and expectations of these different audience groups.
Doing so can help students better understand what forms of writing are appropriate and why.
Do you want students to achieve practice and improved information literacy because they have to incorporate information from multiple credible sources and correctly cite information?
Do you want students to be able to identify relevant information and correctly quote, summarize, or paraphrase this information?
Do you want students to know the difference between a peer reviewed article and a general periodical article?
If students perceive or attach value to an assignment, they are more likely to be engaged.
Can the assignment be designed to reflect "real life" in terms or context students can relate to?
Example: Having students discuss and write about the textbook market, helps them to understand (if not appreciate) why their textbook costs as much as it does.
The instructor does not have to know everything. Call upon others with specialized knowledge who can complement your skill or content knowledge.
Example: UHH Librarians routinely visit classes and tailor research presentations to students. They can demonstrate library tools that students can use to organize and manage research material necessary to complete the assignment.
There is no such thing.
It is true that there are typical assignment forms, but some assignments are more appropriate in one discipline than others.
What follows are some suggestions. Consider adopting these assignments if these are appropriate to the discipline you teach in.
While the term paper (aka research paper) is a common assignment, it does not have to be the only writing assignment students work on.
If it is the typical assignment for the course/discipline, then consider doing the following:
As I work to build a UH-Hilo inventory of examples of Writing Intensive assignments, faculty are welcome to view the resources provided to members of the UH system on the Manoa Writing Program website:
Additionally, here are some Teacher Resource links to other detailed handouts and examples:


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Bangalore, Feb 15 (PTI) Universities must create anenvironment conducive for the healthy growth of students,Union Minister for Law M Veerappa Moily said here today.
Delivering the convocation address at the 46th annualconvocation of the Bangalore University, he said universitiesmust create a conducive enviroment "so that talents canblossom and students become positive individuals".
"Any attempt to divert the minds of our students tonarrower goals will convert our younger population into apattern of bonsai", he said
He advised the teaching faculty to sow the seeds ofgrowth, so that that they grow like gigantic trees. "Don''tmake students into bonsais", he said.
"A quest for learning and a questioning mind and pushingthe frontiers of knowledge will result in delving deep intosubjects, researching and innovation" was his words of adviceto the graduating students.
"As the youth, it should be your aim to becomeintellectually competent and technically skilled", he said.
"You could be the game changers", he told students.
"Unleash your creativity", he said. "The future offers hugeopportunity, go grab it. But be equipped to grab it or youwill burn yourself", he said.
He said, "Our country has caged knowledge for centuries andcenturies. We should not shy away from expansion when theUniversities in the West, China have massive student strength.
Expansion, inclusion will ultimately result in massive outputwith quality"
He said some of the apex institutions like IITs IIMs hadexpanded only one per cent for the last 45 years. But with theimplementation of the recommendation of the Oversight Committeof Government of India, they have now been expanded to theextent of 54 per cent. "Opportunities, access and high qualityof education will make the so called theme of meritirrelevant", he said.
There should be an endeavour to get into the domain of masseducation and quality education and drive away the predjudicesand also the status quoism in the field of education, hemaintained.
India should take advantage of its demographic dividendlike the US did two centuries ago and to transform India toblossom itself into a country of youth and provide leadershipto the world, he opined.
The government was targetting a three times increase inenrolement in higher education from nearly 14 million to 40million by 2020.
Earlier, Nisar Ahmed, B K Srinivasa Varma and notedresearch scholar Chidananda Murthy whose name had earlier beenrejected by the Governor H R Bhardwaj for his alleged remarkson conversion, but later cleared, were honoured with honorarydegrees at the function.


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By Gary Berntsen:
Never has there been such an avalanche of information to indicate corruption, cronyism, pay for play, influence peddling and illegality in the handling of classified information as there has been around Bill and Hillary Clinton, the Clinton Foundation, The Department of State and the Campaign to elect Hillary Clinton to the Presidency. The daily dumps from Wiki-leaks, revelations from emails released by the U.S. Government in regards to the Clinton Foundation and Department of State, and the most recent revelation of yet another load of emails coming off the computer of repeat sexting offender ex- Congressman Anthony Weiner, the estranged spouse of Clinton principal staff aide Huma Abedin, are in total record breaking. The only thing equally astounding is the almost universal willingness of a corrupt media to turn a blind eye.
The Racketeer Influenced and Corrupt Organizations (RICO) Act was created in the 1970's to deal with organized crime. Specifically, RICO allows the leaders of a syndicate to be tried for the crimes which they ordered others to do or assist them in doing. RICO is the perfect tool for use against The Clintons and their Foundation for her sale of influence at the Department of State. Hillary's other offenses seemed limitless and include destruction of government records (33,000, emails), mishandling of classified material, perjury, the establishment of double dipping schemes for her key Department of State staff where her key employees all got second salaries from the Clinton Foundation, and payoffs that gave the Russians control of 25 percent of U.S. Uranium production and dozens of instances of dollars given to her husband in return for access to her. No rules, no laws applied to her. No shame is felt. With acts of crime ten times more significant than Ma Barker, Hillary looks into the camera and says earnestly, "I just want to take care of the children".
Should Hillary Clinton win the Presidency, she will immediately become the Defendant-in-Chief and her staff aides all re-titled as co-conspirators. A judge somewhere will hear this case. One would have to be a far-left partisan or a moron not to believe that pursuit and prosecution of Hillary Clinton is certain to follow. Should she lose the Presidential race, President Obama is likely to issue her a pardon. President Obama knows all too well that Hillary's time at the helm of the Department of State will be a humiliating Exhibit A in the RICO prosecution to come, which will draw close to him. Other pardons such as that of former senior IRS officials that targeted conservative organizations on behalf of the White House and Democratic Party prior to the 2012 Presidential Election will also need to be cauterized to protect President Obama's legacy.
We are days away from learning whether Americans fully appreciate the size and scope of crimes committed by Hillary Clinton, the Obama administration and the criminal enterprise that she has built and continues to leverage.
Gary Berntsen is a Senior OpsLens Contributor, the bestselling author of Jawbreaker and a former senior CIA Case officer who was among the first into Afghanistan following the attacks on 9/11.


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Your staff can be your greatest change agents or can dig in their heels if they aren't prepared for change. For many, change is a scary thing, so to help them cope here are some tips:
- Talk about change – if things are kept behind closed doors, staff are going to feel uncomfortable and powerless about the changes ahead. If they hear you talk about change, they can help make it happen.
- Have clear expectations – alchemists can't change lead into gold. While your business can undergo a lot of change for the better, there is only so much that can occur over a period of time. Included in expectations is making sure staff are clear on their role in making the change happen – it's part of their responsibility.
- Measure, monitor and support – change can be a stressful situation for some people. As company procedure changes, keep an eye on your staff to see how they're coping. Have meetings with them where they can speak openly about what they can do more of and what they're having trouble adjusting to.


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The green flooring blog keeps your up to date on all things eco friendly floor related. New to green living or already an
expert on the subject? This blog is the place to share information and ideas on green flooring. Exchange green tips with
other flooring bloggers and learn how green flooring can make your home more environmentally friendly. To view more flooring
blog posts, visit the main floor blog at FindAnyFloor.com.
By Kirsten Kapsin, (363 words) Posted in Green Flooring on December 9, 2008
There are (97) comments permalink
Green flooring doesn't just promote a more environmentally friendly world; it's also a step towards healthier living for you and your family. A number of green floor types are made with significantly fewer pollutants and meet recognized air quality standards.
Why is this important? Side effects of air pollution include allergy irritations, respiratory damage and even increased cancer risk. Most people spend 80-90% of their time indoors, which can be toxic considering the level of indoor air pollution is believed to be 25-65% greater than outdoor pollution. For this reason, experts believe that maintaining indoor air pollution is actually more important than outdoor air pollution.
According to the Environmental Protection Agency (EPA), the percentage of allergy and asthma sufferers has increased dramatically since 1980. This increase is believed to be caused by unsatisfactory indoor air quality and poor ventilation in educational facilities.
Indoor air pollution can be caused by a number of things: tobacco smoke, cooking, household cleaning products, and you guessed it, even flooring. It's important that you know what products to stay away from so as to minimize the number of toxins you're exposed to on a daily basis.
Choosing green flooring is a great way to reduce VOCs and control your indoor air quality (IAQ). Just think: Your floors are the largest surface in your home, capable of collecting dust and debris that circulates through the air. Furthermore, some non-green floors, such as vinyl, are known to out-gas toxic chemicals (polyvinyl chloride or PVC) for years after installation.
Choose a green floor that's also hypoallergenic, such as cork or linoleum. "Hypoallergenic" means that the floor naturally resists common household allergens such as dust, mites and pet dander. Plus, these green flooring types can be made without volatile organic compounds (VOCs).
Indoor air quality testing can be conducted with help from the EPA. They offer information on IAQ as well as on radon, a radioactive gas that's currently one of the leading causes of lung cancer. You can test your home yourself, or hire a professional. Radon testing kits can be acquired through the National Safety Council (http://www.nsc.org/resources/issues/radon/index.aspx).
Is there anyone who knows if you can get the VOCs in your current floor measured? Is that an option to know what types of floors your have?I moved into an older home and want to spruce it up a bit but don't want to tear out the rustic-naturally antiqued looking hardwood floors. Anyone have some answers?? Thanks!
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Looking to get a group together to build some all mountain/ light FR trails.
Im in bloomington Indiana and there is a great building location here.
Hope to get some skinnies, kickers, berms, drops organized in a fast flowy trail.
Let me know if anyone else is on board.
Results 1 to 8 of 8


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Results 11 to 20 of 26
Thread: Favorite Local Shaper
Sep 27, 2011, 08:04 PM #11
- Join Date
- Jun 2010
- Location
- Carolina Beach
- Posts
- 868
- Images
- 1
Sep 27, 2011, 10:02 PM #12Senior Member
- Join Date
- Sep 2011
- Location
- Belford, New Jersey, United States
- Posts
- 148
- Images
- 1
Its funny because every local shaper I've ever tried to email - I get no email back. Does anyone know a shaper that actually gives a **** about the board and the rider, is good, and knows how to reply back to an email?
Sep 27, 2011, 10:25 PM #13
Sep 27, 2011, 11:17 PM #14
I never got an e mail from you, www.mahadysurfboards.com www.mahadysurfboards.blogspot.com.
E mail is firstname.lastname@example.com.
Located Wall NJ
My blog has all my latest boards.
And I give a F%$k about my boards and the riders.
Sep 27, 2011, 11:18 PM #15Junior Member
- Join Date
- Sep 2011
- Posts
- 1
Tom Mahady out of wall makes awesome boards i haave a few from him. Shapes real quality boards reply back for more info. His boards are eaisly the best boards i have ridden
Sep 28, 2011, 12:10 PM #16
- Join Date
- Jan 2009
- Location
- milton delaware
- Posts
- 2,810
- Images
- 272
Sep 28, 2011, 01:53 PM #17
my old man. He will keep tweaking and shaving and tinkering with a shape until I literally have to break into the garage and take it to the glasser. Not THAT is a labor of love. It has been cool picking up some tricks of the trade along the way also.
Sep 28, 2011, 04:32 PM #18Senior Member
- Join Date
- Nov 2008
- Location
- Manasquan
- Posts
- 286
Tom Mahady is ultra-communicative, sending pics of the board as it's in progress. Now that's customer service.
We have a few of his boards at the shop if you want to take a look at the quality or contact him and visit his shop in Wall.
Shape Your Surfing Experience
Sep 28, 2011, 04:42 PM #19Though too big for me at (put red board dimensions here), it performs!
Sep 28, 2011, 07:15 PM #20
The Red board's dimensions are 9'2"x3"x23" single fin, high performance longboard made for Jersey waves. Come on over to my shop in Wall and try it out and if you want to try some shortboards and other funky hybrids I made Go to Greenlight's Shop in Belmar and you can try them. If I have the boards on hand I let anyone try them, this way they can get a feel for what they want in a custom or buy the one they just used. I have more testimonials on my blog as well as Swaylocks which I've been a member since 2006 under the user name tjrm63. Making surfboards is my passion in life and I do everything from start to finish. Eps,PU,Epoxy, Poly, HP shortboard to HP and classic Longboards, Mini Simmons to Fishes. Every board is tailored made to each surfers needs and expectations, if you are passionate about surfing shouldn't you find a shaper that is passionate about making them.
Thank You
Tom Mahady


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VERNON - Distracted drivers may not have noticed the reflective vest clad volunteers scribbling license plate information onto their clipboards last fall, but the warning letter in their mailbox likely caught their attention.
Citizens On Patrol volunteers recorded enough information to send warnings to 54 drivers as part of a brand new initiative called Cell Watch. The distracted driving campaign involved police, ICBC and the Citizens Patrol.
Crime prevention coordinator with the Vernon Citizens Patrol Regan Borisenko says the information was collected at several locations over three months.
"It was, unfortunately, very fruitful," Borisenko says.
Volunteers witnessed many distracted drivers but were only able to gather adequate information—license plate, description of the driver, vehicle colour—to issue warnings to the 54 people. Binoculars assisted volunteers in obtaining the relevant information, but they only had seconds to get it. At the intersection of 32 Street and and Highway 6, volunteers recorded roughly four distracted drivers a minute.
Volunteers stood out with their reflective vests and Cell Watch sandwich boards, but many distracted drivers didn't even see them.
"I was out once and found the same person twice within five minutes," Borisenko says. "When you're on a phone, you have a tendency not to see what's going on around you."
According to the RCMP, distracted driving accounts for a quarter of all car crash fatalities in B.C. claiming the lives of an average 34 people in the Southern Interior each year. As part of the Cell Watch process, individuals who receive three warnings earn themselves the $167 fine for distracted driving and three penalty points on their license. Cell Watch will be hitting the roads again this April.
"It's a sad state of affairs that the number of distracted drivers is so high," Borisenko says. "We're doing our best to educate people and change the stats."
To contact the reporter for this story, email Charlotte Helston at firstname.lastname@example.com or call 250-309-5230.


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