text:
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Reviewed on 8/11
Respiratory Institute Medical Advisory Board
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Lung volume reduction surgery (LVRS) is considered for people who have moderate to severe emphysema on chest CT scan. There are often portions of the lung tissue that are more diseased than other portions. LVRS removes up to 20 to 30 percent of the most diseased tissue from the lungs at one time. Removing some of the emphysema helps the healthier areas of the lungs and muscles to function better. People often are able to exercise more and feel less short of breath following lung volume reduction surgery.
Lung volume reduction surgery is considered for adults with certain patterns of severe emphysema. Specific tests are done to determine if lung volume reduction surgery is recommended. These tests include breathing tests, a chest CT scan, arterial blood gas (ABG), lung perfusion study and exercise test.
People who benefit from the LVRS have severe emphysema with certain patterns of emphysema on chest CT scan, particularly those with more emphysema in the upper lobes. Other benefits of LVRS include improved quality of life and a longer life.
Testing can help your health care provider determine whether LVRS may be beneficial for you. Most people who are considering LVRS are referred to a pulmonary specialist. Not all medical centers can perform LVRS.
If LVRS is considered, in addition to the above a person must:
Most people who have LVRS stay in the hospital for 7-10 days, although some people require a longer stay. Full recovery for physical activity may take 8-12 weeks. If LVRS is recommended, you will meet with the doctor who will perform the surgery. The doctor will review what to expect before, during and after the surgery. The doctor will also explain the risks and benefits of this surgery in more detail.
© 2017


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Urban Beach Hotel Bournemouth
23 Argyll Road, Bournemouth, United Kingdom
The 4-star Urban Beach Hotel is located walk from the local beach. The hotel represents Victorian architecture in Bournemouth.
Bournemouth Beach, Bournemouth International Centre and Queen's Park along with parks are set close to the hotel. The property is set a 30-minute stroll from Bournemouth center.
The hotel rooms are individual, all of them come with free Wi-Fi, a minibar, satellite TV, a CD player and a separate toilet. The rooms feature contemporary décor and en suite bathrooms with a bathtub, a shower and toiletries.
Guests can enjoy creative meals of seasonal cuisine at the hotel's restaurant. The lively bar serves a selection of tea and coffee.
Urban Beach Hotel can be reached in 10 minutes by car from Bournemouth International airport.
Cars are available for rent on site.
Important information
- Children and extra beds
- One child may stay at the price of GBP 25 per person per night in an extra bed.
- One child under the age of 5 may stay for free in an extra bed.
- One child under the age of 2 may stay for free in a crib.
- Maximum capacity of extra beds in a room is 1.
- On-Site Parking
- Wi-Fi in public areas
- Non-Smoking Rooms
- Allergy-free rooms
- Non-smoking hotel
- Garden
- Credit Card Accepted
- No Pets Allowed
- Breakfast
- A la carte restaurant
- Bar
- Children's menu
Leisure & Sports
- Golf course
- Hiking
- Tours/ticket assistance
- Meeting/Banquet Facilities
- Newspaper service
- Ironing Service
Room Amenities
- Heating
- DVD Player
- CD Player
- Dressing area
- Blackout curtains
- Carpeted floor
- In-room desk
- Rollaway Beds
- Mini-Bar
- Tea & Coffee Facilities
- Bottled water
- Bathroom with bath or shower
- Hair dryer
- Room toiletries
- Premium bedding
- Cribs Available
23 Argyll Road, Bournemouth, United Kingdom
The hotel rooms are individual, all of them come with free Wi-Fi, a minibar, satellite TV, a CD player and a separate toilet. The rooms feature contemporary décor and en suite bathrooms with a bathtub, a shower and toiletries.
Please, select dates to see available rooms.
Availability and rates
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Add review
Your details
If you have any questions regarding your reservation made through our website, please go to our Contact Us page.
Contact Us
Urban Beach Hotel
23 Argyll Road, Bournemouth, United Kingdom
What's nearby
- Local attractions
- O2 Academy Bournemouth350 m
- The Good Play Cafe1.5 km
- Queens Park Golf Course1.6 km
- Russell-Cotes Art Gallery & Museum2.2 km
- Laser Quest Bournemouth2.3 km
- Odeon Cinema2.5 km
- Pavilion Theatre2.5 km
- Lansdowne Baptist Church1.9 km
- Laser Quest2.2 km
- Bus Air Festival2.1 km
- Academy500 m
- Boscombe Cliff Bowling Club900 m
- Aztec Amusement Centre2.1 km
- Aztec Leisure Ltd2.1 km
- Airports
- Bournemouth International6.3 km
- Train stations
- Bournemouth Train Station1.7 km

subset: commoncrawl


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The Best Way To Clean Carpet – Quality Step-By-Step Process Makes All The Difference!
The best way to clean carpet is through steam vapor cleaning or also known as hot water extraction with a truckmount machine. This method employs water heated to 240 degrees and above and can kill viruses and bacteria, as well as dust mites, lice, and fleas. What qualifies a carpet cleaner to be labeled as a true quality professional are things like ethics and his attention to detail, along with the ability to communicate with his clients and establish great rapport. Another important ingredient in the picture as a whole is knowledge behind what he is doing. This makes all the difference. Who wants to end up with a dirty, dingy looking carpet afterwards, like nothing ever took place. Below is a quality process that we offer to all our customers and clients. This helps us in achieving the best results possible for our clientele.
Step 1: Pre-Inspection. Complete and thorough pre-inspection of your carpets, tile / grout, area rugs, and upholstery to be cleaned will be performed. Designed to let us look for things like burns in the carpet, melting of fibers or from candle wax, general wearing in traffic patterns, fraying of fibers, stains that have set in and have become permanent and so on. Everything is set in writing, from pricing agreed to, to the customer authorizing us to proceed with the work.
Step 2: Vacuum carpet first. If needed, we will vacuum your carpet before we start the actual carpet cleaning with our truckmounted equipment. Note: Our machine will also vacuum additional dirt while cleaning.
Step 3: Furniture Moving. Furniture items such as chairs, sofas, and tables can be carefully moved and rested on foam tabs to protect them and your carpet from damage or staining . We do not move furniture items that are prone to liabilities like antique furnishings, electrical wires from audio equipment, televisions, and items known by you to be weak or damaged before hand.
Step 4: Pre- Treatment and Spot Conditioning. The second beneficial phase of your carpet cleaning after pre-vacuuming. Spots and high traffic areas are treated with specialized cleaners that not only are environment friendly, but are key in effective soil dissolving of your carpets, upholstery, and tile / grout.
Step 5: Pre-Groom, Agitate. Pre-groom the carpet to further loosen traffic area soiling. Power scrubbing may be implemented for stubborn areas of carpet.
Step 6: Rinse & Extract. Super hot water translating to steam is then injected into the fibers of your carpet, agitating the pre-conditioning solution further and boosting its effect. Powerful simultaneous flush, rinse and extraction also occurs, lifting out the soil and rinsing with a neutralizing agent making for cleaner, drier, softer, and healthier carpets, not to mention zero residue!
Step 7: Fast Dry. (Included in full-service pricing only) High velocity air movers will be placed strategically when needed for optimal fast dry times. Rest assured that this option will get most carpet types substantially dry by the time we leave. Imagine that… carpets so clean and dry you could walk on them that same day and not have to stay at the Motel 6 for 3 or 4 nights!!
Step 8: Furniture Replacement & Tabbing. Furnishings will be put back into their original placement and be protected using disposable foam tabs or plastic slip covers to avoid staining of carpet.
Step 9: Post Grooming. The carpet pile is set correctly to aid in quick dry times. This eliminates any chance of spots resurfacing. Plus, there is a lifetime guarantee for that!
Step 10: Post-Inspection. Walk through your home and inspect the results. Make sure you are satisfied with our workmanship, and then finalize the transaction. You will be amazed! Additional things like teflon protection, stain removal, and pet odor control are available as extras.


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Noah's Ark Florist
7000 Boulevard East, Galaxy Mall, Guttenberg, NJ, 07093, USA
7000 Boulevard East, Galaxy Mall,
Guttenberg ,
About Noah's Ark Florist:
Noah's Ark Florist has been proudly serving the Hudson County & Lower Bergen County areas since 1973. We are family owned & operated with 2 locations to meet all your floral needs. Offering only the finest quality floral arrangements and gifts assures customer satisfaction which is completely guaranteed. Open & delivering 6 days a week helps us to get your flowers promptly sent. Friendly, courteous service makes your experience a pleasant one!
Opening Times:
- Mon
- 9am - 5pm
- Tue
- 9am - 5pm
- Wed
- 9am - 5pm
- Thu
- 9am - 5pm
- Fri
- 9am - 5pm
- Sat
- 9am - 2pm
- Sun
- Closed
We deliver flowers to:
- 07093
- Guttenberg
Where to find us:
Product Filters
Florist Choice
Delivered by hand in a suitable container dramatic design same day delivery a vibrant mix a happy occasion
Stunning Lily
Fresh mix with lemon lilies and orange roses in a clear glass vase. A customer favourite, the florist will choose the best blooms of the day
Fresh mix with lemon lilies and orange roses in a clear glass vase.
In The Garden
A Vibrant and Bright mix.
A Stunning mix in yellow's, oranges, reds and greens in a suitable container
Dreamy Dozen Pink Roses
A stunning handtied of 12 pink roses arranged in a handtied.
handtied of 12 pink roses arranged in a handtied.
Country Flower
A country arrangement in a wicker container. This natural arrangement has a distinct and pleasing mix of country flowers for a center piece or on a side table.
Finest Dozen Roses
A striking ensemble of a dozen stem roses delivered in a complimentary vase
12 Red roses with a foliage, delivered in a Vase. vase can differ from one displayed customer has been notified of this.
Butterfly Kiss
Purples and yellow something beautiful natures glory surprise surprise party in flowers a vibrant mix in a suitable container
In My Thoughts
Stunning natures glory by the local florist surprise surprise in a ceramic container pink and white dramatic design
Thinking of you
A glorious vase of fresh vibrant flowers. A gift with wow factor - delivery suitable for any occasion.
A vase of fresh vibrant flowers in pink shades
Meadow Fresh
A beautiful country garden selection of summery cut flowers
Selection of country garden type flowers in summery colours.
Pink Celebration
A mothers day delight beauty and love in a suitable container party in flowers pink and white surprise surprise a happy occasion
Bowl of Beauty
A clear glass bowl arrangement of fresh cut flowers in pinks and oranges.
Golden Tones
Delivered by hand something beautiful a vibrant mix in a suitable container mixed colours natures glory on the day
Autumn Mix
A autumn mix of Reds, Oranges and Yellows.
Something Beautiful
Delivered by hand a spring mix surprise surprise purples and yellow in a suitable container something beautiful dramatic design
Regent Street
A traditional hand tie with mixed flowers .
Bright shades of fresh cut flowers
A traditional hand tie with mixed flowers in bright shades.
Golden Times
A delightful hand-tied in yellows and oranges perfect to brighten any room!
Hand-tied in yellows and oranges not in water
I Love You
Three single red roses and foliage in small glass vase.
Exciting And Vibrant
Stunning fresh cut flowers in pinks and purples (vibrant).
Hello Spring
By the local florist the freshest blooms a spring mix in a clear vase pink and white party in flowers dramatic design
A Riot Of Colors
For any happy occasion; reds, blues and purples arranged in a square vase.
Surprise Surprise
In a colored container natures glory yellow and orange chosen and arranged a vibrant mix party in flowers surprise surprise
Autumn Sky
A rich mix of reds, oranges and yellows.
Modern Millie
A cheeky arrangement for the young at heart. Modern in an attractive container which compliments the floral arrangement.
A beautiful mix of pink and white.
mix in pinks, white and a touch of green in a Vase.
Love & Laughter
For that special occasion with a yellow and red theme theme contained in a classic toning pot.
A bright and bold vase.
Vase in bright yellows, greens, pinks and purples.
Happy Delight
A bright and Vibrant mix delivered in a vase.
Vase arrangement in shades of yellows, cerise pinks , creams
Classic Red Roses
Same day delivery beauty and love in a suitable container chosen and arranged by the local florist floral romance
Stargazer Garden
Vase arrangement of fresh cut flowers pinks and purples to include stargazer lilys.
Fresh Floral Vase
Modern vase around a bevy of fresh shades including fresh bright flowers. This arrangement could grace any table.
The Fall Vase
vase arrangement of fresh cut flowers in fall shades.
Perfect Purity
A beautiful array of white lillies arranged in a toning container suitable for any occasion.
Sunshine Surprise
An autumnal bright arrangement ready arranged in a basket style container and delivered by your local florist
An autumnal bright arrangement ready arranged in a basket style
Stunning Lilly
Lemon lilies and yellow and lemon mix in a clear glass vase.
Oregon Dream
A blaze of color ideal for birthdays or anniversaries in an attractive vase.
Dozen Roses
Dramatic design in a clear vase beauty and love surprise surprise chosen and arranged rose delight
A Special Occasion
Something beautiful natures glory glorious mixed colours chosen and arranged a happy occasion a stunning arrangement


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Ghost Punting Trailer (1992)
27 March 1992 Action, Comedy, Foreign 94 mins
The "Five Lucky Stars" attempt to help a restless ghost take revenge on the evil drug gang who took his life. At the same time, they want the ghost to help them get rich and court the four policewomen assigned to the case.
Watch the official Ghost Punting 1992 trailer in HD below or find more Ghost Punting videos on Vidimovie.


text:
I'm a qualified children's nurse with Asperger's syndrome. Tea and toast blog has come about to reflect and explore how I feel As has affected nursing from a personal and also professional point of view with also insight into personal life as a adult with Asperger's. the comments on this page are my comments thoughts and veiws only.
Friday, 13 July 2012
1 comment:
Thank you, Josephine. I also have this tendency to trip over my own feet when I'm not paying attention or am overtired, hurrying or feeling very stressed. I understand the feeling of safety in traveling the same route. I never wanted to drive a car, but was forced to learn to get to a job 67 miles from my apartment (I lived in Chicago, Illinois, USA at the time). This was so terrifying, within the first six months of driving I developed a stomach ulcer! I wish my time and routine was so well organised. Due to having ADHD co-morbid with AS, being on time has often been a problem for me. But, like you, the thought of being late feels as though I've swallowed a large stone and become very fearful. Fear is like a huge nemesis for me, so I do my best not to let it overtake my ability to reason. This is a wonderful blog! : )ReplyDelete


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Minster FM News
Glider crash in North Yorkshire
6:26pm 4th July 2011
A glider pilot's recovering after he's crashed in to a field between Northallerton and Yarm today (Monday 4th July 2011)
He called the emergency services from his own mobile just before 4pm.
But because the navigation equipment of his aircraft was damaged they struggled to find him in the village of Appleton Wiske.
He was airlifted to James Cook University Hospital on Teeside and has a suspected fractured ankle.
This afternoon (Monday 4th July 2011) North Yorkshire Police have been working alongside emergency service colleagues to assist an injured glider pilot who crashed into a field at Appleton Wiske, a village which lies between Northallerton and Yarm.
The ambulance service contacted the police at 3.52pm after the pilot had used his mobile phone to request emergency assistance when the aircraft came to rest in a hedge at Appleton Grange Farm.
He suffered a suspected fractured ankle and was taken by air ambulance to James Cook University Hospital on Teesside.
There was initial difficulty in locating the collision scene as the navigation system on the glider was lost on impact. A large search was conducted by the emergency service teams in the nearby area, but it was a member of the public who found the glider and pilot just before 5pm.
It's understood that he was travelling to Durham Tees Valley Airport from Sutton Bank, near Thirsk, in the motorless glider.


text:
We work with artists, reproducing their artwork to be as close to the original as possible. Once the image has been approved we can archive and print on demand making this a very affordable way to produce both limited and open editions.
Artwork can be sent to us in its original format. We have high resolution scanners which are suitable for scanning most medias.
For oversized and problematic artwork we make transparencies for which there is a charge (we return the transparencies to you)


text:
Senate Republicans are pushing the U.S. Food and Drug Administration (FDA) to withdraw support for a prescription drug they say poses a "significant danger" to the public.
The Food and Drug Administration approved Zohydro last October. But the move came less than a year after one of the FDA's advisory panels warned against it because the painkiller contains high amounts of hydrocodone, a drug that government officials say is highly addictive and widely abused.
"This decision contradicts the FDA's own advisory panel, and could undermine the important measures taken by the FDA, lawmakers, and state attorneys general to curb prescription drug abuse across the country," wrote Senate Minority Leader Mitch McConnellAddison (Mitch) Mitchell McConnellAlabama election has GOP racing against the clock McConnell PAC demands Moore return its money Klobuchar taking over Franken's sexual assault bill MORE (R-Ky.), Sen. Lamar AlexanderAndrew (Lamar) Lamar AlexanderGOP senator: ObamaCare fix could be in funding bill Collins: Pass bipartisan ObamaCare bills before mandate repeal Murkowski: ObamaCare fix not a precondition for tax vote MORE (R-Tenn.), ranking member on the Health Committee, and Sen. Tom CoburnTom CoburnFormer GOP senator: Trump has a personality disorder Lobbying World -trillion debt puts US fiscal house on very shaky ground MORE (R-Okla.).
Zohydro is the first FDA-approved drug that uses pure hydrocodone to treat chronic pain — as opposed to other combination drugs that mix hydrocodone with weaker, non-addictive painkillers such as aspirin to balance out the effects.
Critics of the FDA's decision say Zohydro could increase prescription drug overdose rates and lead to abuse and misuse of the painkiller.
According to the Drug Enforcement Administration, hydrocodone is one of the most commonly abused medicines in the U.S. It is chemically similar to opium drugs like heroin and morphine.
The senators were outraged by the FDA's decision. They asked Hamburg what safeguards the agency plans to implement to protect against abuse.
"We believe the approval of pure hydrocodone products without methods to prevent abuse, misuse, and diversion, including abuse-deterrent formulations, poses a significant danger to our constituents, as it could worsen the drug abuse epidemic in our country," they wrote.
Back in October when Zohydro was approved, a congressional Democrat said it was "outrageous" that the FDA did not include anti-abuse features that would have prevented people from crushing the pills in order to snort or inject them.
"FDA not only approves this dangerous drug, but does so without requiring any abuse-deterrent features," Rep. Bill Keating (D-Mass.) said in a statement. "This is outrageous. Abuse-deterrent technologies should not be the anomaly, they must be the norm."
Despite these concerns, Zohydro can only be prescribed by a doctor and cannot be refilled.


text: Human Rights Observatory Saudi Arabia, Bahrain, UAE Withdraw Ambassadors from Qatar Saudi Arabia, Bahrain and the United Arab Emirates announced that they have recalled their ambassadors from Qatar because of a failure to implement a security agreement among the Gulf Cooperation Council. In a joint statement released Wednesday, the three nations said Qatar signed the agreement more than three months ago but has taken "no necessary actions." The statement said the foreign ministers of the six-member GCC met Tuesday to stress to Qatar the importance of the...Read complete article© Voice of America - Wednesday, March 5, 2014


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Danny MacAskill 'Wee Day Out' – film Location
Danny MacAskill's Hay Bale stunt from the Red Bull film 'Wee Day Out' was filmed here at Braeside of Lindores. Branded one of Danny's hardest and most creative tricks we've now designed and built an awesome Hay Bale fence for everyone to jump.
Look out for the latest film with Danny racing and jumping against one of Britains top Eventers over the iconic fence and many others at Lindores Cross Country!
Horse Holidays
We are aspiring to be the nations best horse holiday destination by offering fabulous accommodation, scenery and equestrian facilities in our welcoming, relaxed environment.
About us
Lindores Lodge is owned by the Black Family who run Braeside of Lindores Farm. The family are successfully diversifying from stock and cereals and into the tourism and equestrian market to share the beautiful opportunities this gem of a farm in Fife has to offer.
The Black's look forward to welcoming you to this spectacular part of the world.
Richard and Anna x


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Hello beautiful!
So the majority of us have already gone crazy at the sales, as early as boxing day! But if you havn't then have no fear! we still have january for those bargains and must haves.
Some of us go full blown crazy whislt others just have a browse in their own time. For me, my sale shopping started at 5.30am, waiting in the cold for half an hour in a long que of eager people waiting to sweep Next for every single sale item they had to offer on boxing day. Yes you heard right, the lenghths we go to for a good bargain is crazy! Unfortunately i didn't buy anything for myself because ive been suffering shoppers block. (Not an actual thing but i will roll with it) I went up and down the store about three times and could not find a single thing i wanted to buy. I was the same online shopping and highstreet shopping. I'm not too sure whats going on but i've lost all interest in buying loads of clothes i dont really need. Some call it growing up, i call it extremly sad. I just dont see anything i really like and would wear all the time but on the same hand i need some clothes. Its a real dillema!
Yesterday i went to town AGAIN to take my cousin shopping and with a little determination i managed to grab myself a few amazing bargains. Unfortunately none of which was fashion. Just beauty but im rather happy with what i got and didnt spend too much money, ideal!
For me there are about five highstreet retailers which i think have amazing sales.
- New look
- Topshop
- Accsesorize
- Superdrug
- Boots
- The body shop
Yesterday i bought from accesorize superdrug, Body shop and t.k.maxx (which are always have good deals).
I still cant get over my bargain from T.k.maxx. A too faced souldmates compact for £3.99!!
I will be reviewing each item i bought once i've tried them so keep your eyes peeled for that!
Hope you all have a fab day, would love to here what sale items you've bought!
Love always
Abbey xo
Shopping is a girls best friend


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[pik-uh n-shuhv-uh l] /ˈpɪk ənˈʃʌv əl/
marked by drudgery; laborious:
the pick-and-shovel work necessary to get a political campaign underway.
Tagged: p
Read Also:
- Pickaninny
[pik-uh-nin-ee] /ˈpɪk əˌnɪn i/ noun, plural pickaninnies. Older Use: Now Offensive. 1. a term used to refer to a black child. /ˌpɪkəˈnɪnɪ/ noun (pl) -nies 1. a variant spelling (esp US) of piccaninny
- Pick a quarrel
Also, pick an argument or fight. Seek an opportunity to quarrel or argue with someone. For example, I don't want to pick a quarrel with you, or Jason was always in trouble for picking fights. These terms use pick in the sense of "select." [ Mid-1400s ]
- Pickaroon
[pik-uh-roon] /ˌpɪk əˈrun/ noun, verb (used without object) 1. . [pik-uh-roon] /ˌpɪk əˈrun/ noun 1. a rogue, vagabond, thief, or brigand. 2. a pirate or corsair. verb (used without object) 3. to act or operate as a pirate or brigand. /ˌpɪkəˈruːn/ noun 1. a variant spelling of picaroon /ˌpɪkəˈruːn/ noun 1. (archaic) an adventurer or […]
- Pickax
[pik-aks] /ˈpɪkˌæks/ noun, plural pickaxes. 1. a pick, especially a mattock. verb (used with object), pickaxed, pickaxing. 2. to cut or clear away with a pickax. verb (used without object), pickaxed, pickaxing. 3. to use a pickax.


text:
Register to set up a user account on sharetobuy.com so that you can: make property enquiries; save properties and searches; and receive property alerts about homes that fit your needs. Read more about the benefits of registering or simply complete the following to create a user account in less than two minutes.
If you are looking to buy or rent a new home with a partner, we encourage that your partner registers with us independently, particularly if they live or work in a different town/borough to you.
Registering on our website gives you access to the various housing providers of affordable housing. Once registered you may email or call the housing providers who are advertising their properties here.


text:
Need New Closet track
A contractor from San diego says:
October 19, 2014
It is old from 1982, I need a replacement about 9 feet long, any help?
Donna from SWISCO responded:
October 21, 2014
Hello! This appears similar to our 23-256. Check it out and see if you agree.
I'm afraid we do not sell 9' lengths, though. You would need to butt two tracks together after cutting off the excess.


text:
|02 Mar 2013
Windows 7 Ultimate x64
Hi guys
Hello everyone, I have finally decided to join this forum. I have actually had this forum in my bookmarks but never got around joining it. I have been a pc user for quite some time ( I recently turned 30 ) so I have been through a lot of the hectic changes in the past. I am a Windows and Linux user and I firmly believe that each operating system has its faults but each also has its positive aspects....just like everything else in life. I am currently residing in Eastern Europe, but I am originally from the east coast..NY to be precise. I do not work in the IT field, but consider it a hobby of mines. I have built many computers, routers and such in the past which I believe has taught me some knowledge that I can share with others. My most recent build is a AMD Bulldozer with a Gigabyte mobo and nVidia GPU. This will be my first water cooled build....* yes very excited *. I am still waiting on my cooler, I ordered a ( Thermaltake Water 2.0 PRO/All In One Liquid Cooling System CLW0216 ) due to several factors. I think the biggest plus is that its a sealed / contained system, so I don't have to worry about refilling it. I guess its a good starting point.
As the time goes on, I would like to go further into liquid cooling, perhaps something to cool gpu / north/south bridge ...the possibilities are endless. But for now I wanted to try something simple and easy. I considered the Corsair H70, but since my case is not a full atx size, after some measurements..I decided on the slightly smaller Thermaltake. And yes, I will use Arctic Silver..not that pre applied goo they include. Once I get my liquid cooler in place, I have a ram cooler and a custom modified north bridge heatsink/40mm fan ready..since I would like to overclock my build to at least 4ghz. Sure I can do it using air, but I want to learn using liquid. I guess that is all for now, if you guys have any questions feel free to ask Nice to meet you all
|My System Specs
|02 Mar 2013
Welcome to Seven Forums crankypenguin. A Guy
|My System Specs
|02 Mar 2013
Windows 7 ultimate 32
Dont Panic---Be Happy
|My System Specs
|03 Mar 2013
Windows 7 Ultimate 64
A hearty welcome to all our new SF members !
|My System Specs
|03 Mar 2013
Windows 7 Home Premium 64-Bit
Hi everyone..
I work with Win7 at work and home (although I still have a desktop running WinXP) and really would like to find out how to have my laptop work better and more efficiently. Currently trying to solve a storage/partition issue.
I live in northeast Ohio, work full time and have a family so I really don't have a lot of time for PC issues.
Nice to be here. I think I can find out a lot of good info.
|My System Specs
|04 Mar 2013
Welcome to Seven Forums webelos8. A Guy
|My System Specs
|05 Mar 2013
Windows 7 Home Premium
Hi! Because I'm still a new member, I wanted to make a brief presentation of mine. I discovered sevenforums from the recommendation of a friend and I joined knowing that I can learn many things from here and also I can share with you some of my experiences.
My name is Ovidiu, I'm 21 years old and I live in Romania, Europe. I'm using Windows ever since I discovered the computer almost 10 years ago.
I work in the field of online communication, specialized in new media, leading my own company and I'm passionate about IT. Glad to be here!
|My System Specs
|05 Mar 2013
Win7 Home Premium x64 SP1
Welcome to Seven Forums folks
|My System Specs
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|Similar help and support threads
Seven Forums, Eight Forums, Registration question
Do I have to register a new account on Eight Forums or will my Seven Forums account work there too?
|Chillout Room
Welcome to Seven Forums [4]
Welcome to Seven Forums! Take a couple minutes to introduce yourself, so we can say hello. Continued from:https://www.sevenforums.com/general-discussion/111917-welcome-seven-forums-3-a.html :)
|General Discussion
W8 Forums
:sick::dinesh:I just tried to post in W8 Forum and was told that I wasn't allowed:eek: Surly Good looks, long legs, Self Supporting Breasts (64Bit) and an awesome booty ought to be enough. ;) Whats a birdulike supposed to do?
|Chillout Room
Thank you Seven Forums
Hello, I Wanted to take a moment to thank you guys and gals for such a great forum! As a long time power user I finally gave in and made the switch from XP straight to 7 bypassing Vista altogether. The tutorials, guides, and threads that forum members here have posted have been incredibly...
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text: It just went on pre order an hour ago (1am/4am) and people are already going crazy on the Apple forums, why? Only the black iPhone is available for pre order. The white version they have been showing off lately wont be available till the summer! I guess tons of people waited up for nothing because they cant even order it. Aint that a kick in the nuts!


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Spider Waves and Ripples on the Water: The "Sweet Alchemy" of Anne et Valentin Eyewear
Anne Valentine began designing eyewear because she couldn't find frames that suited her personality. She wanted frames that evoked intelligence and maturity yet were artistic and playful as well. Since she couldn't find these kind of frames, she wanted to begin making her own. After meeting hippy-optician Valentin, who became the love of her life, the new lovers decided to combine their unique talents and artistic temperaments to create Anne et Valentin, an eyewear company dedicated to creating intelligent, quirky, colorful, artsy, post-modern, retro, and chic eyewear for the public.
The Purpose
The true purpose of the Anne et Valentin company has always been to strive for "a deeper comprehension of who their customers are – how they move, live and think—in order to find for each, the perfect frame, [one] dedicated to the customer's unique personality and particularities."
"Sweet alchemy mixing geometric cuts, brilliant colors and materials"
"Our mission," as Valentin explains, is "to offer our customers more freedom: the freedom to BE YOURSELF, both as obviously and unexpectedly as possible." Their ultimate goal is to produce a frame that not only reveals, but becomes a signature of the wearer's personality. Valentin describes their artistic process when they were together as "Sweet alchemy mixing geometric cuts, brilliant colors and materials"
A Customer-Centered Focus
If you want frames that become your signature trademark, not just a fashion statement, Valentin is your designer. Anne et Valentin insists on being a small, independent, and highly customer-focused brand in order to keep in touch with the customer and to keep providing them with highly distinctive, meticulously crafted frames.
What Valentin adores about their independency is that it allows them to create glasses for a narrow, not mass, audience and to use the best optometrists in the field. As Valentin explains, "We will never take a broad approach to address more people – because then you need to go to simple designs. So we will continue to develop great frames for a narrow distribution that allow loyal relationships with the optical retailer and their customer.
Her glasses are typically geared toward women 35 and over, because, as Anne explains, "it's only when you're about 35 that you've constructed your own personality and you're ready to project yourself – that you want to find elements to reveal your personality. The frame is one element – like the shirt, the shoes, the handbag."
The Love Story Behind the Eyewear
As Valentin explains it, the sole existence of her eyewear company would simply not be if "two forces had [not] been struck by lightening during a chance encounter." The deeply enmeshed couple thrived on living together, working together–eating together–the kind of love that everyone dreams of but few ever possess. As Valentin puts it, "Fate offered them a future, which they shared professionally and personally for thirty years, their hearts beating as one."
This deeply enmeshed couple shared their entire lives with one another–living, working, eating, visiting fashion shows, art exhibits, museums, and vintage furniture, jewelry, and clothing stores that specialized in works from the '50s and '60s, before hand craftsmanship had become a thing of the past. They inspired each other intellectually, spiritually, emotionally — all the "allys" — a connection so special it made them want to sleep, eat, and work together forevermore. The pair inspired one another, loved one another, and created together until Valentin's death in 2003.
Supreme Craftsmanship from Superior Materials
Anne et Valentin's eyewear is made only in the Jura region of France and in Japan. The French specialize in acetate, plastic, and natural frame works, while the Japanese specialize in titanium, and have the highest quality titanium in the world. As Valentin explains, "we only produce in France and Japan and we're proud of that – they're key countries where we have quality. We use Italian acetate and buy our spare parts from Germany. Our acetate frames are made in two of the best factories in France. Our titanium frames are manufactured in Japan because this is where the best titanium products come from."
Each frame that Anne et Valentin produces is the product of 30 days of processes. The quality of their eyewear is the product of many, many steps, thoughtful and inspired design, the best manufacturers and processes, and the best materials in the world. As Anne explains, however, although technology has allowed them to actually create frames for the world and not just Toulouse France, the "essential steps remain manmade."
The Inspired Use of Color
Valentin takes her inspirations from all the tones present in the Mediterranean sea — blush pinks, mint greens, bluish-reds (to compliment complexions), turquoise, cerulean blues, and more neutral tones as well. If you log onto their webpage, you see in their "Inspiration of the Day" section, with pictures of the inspirations. One picture is of a beautiful, sparkling spider web drenched in raindrops, and another with a ladder descending into a beautiful lake lit with hues of copper, sky blue, and almost neon pinks with a ladder descending into it for swimming. The picture is captioned "Dive into life like you would in a lake, creating ripples of joy and splashes of love."
Anne and Valentine lived on the banks of the Garonne River, near the Mediterranean Sea and the Atlantic Ocean. Although Valentin passed away in 2003, Anne Valentin carries on in the same house, inspired by the same hues in the waters — the same vision.
Anyone who shops Anne's 80 collections, will come away impressed by the sheer range of highly original colors in her collection. Valentin explains that "our story [that's] crafted into every detail of our collection [is] a color can be the subject of great controversy; a curve can unleash and inspire our designers [because] we constantly challenge our own preconceptions. That's the real purpose to fulfill the essence of each identity."
Reading any of the interviews with Anne Valentin one is immediately taken by her highly informed intelligence, her worldliness, and her passionate nature. She is obviously studied in art, theory, philosophy, deconstruction, post-modernism, and is highly dedicated to bringing her customers signature eyewear designed specifically with an eye toward capturing their personality. Anne's world and inspirations are constantly evolving. In fact, my new obsession is keeping up with her constantly evolving lines of eyewear.


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He doesn't always wear a helmet but when he does he wears an S1 ... And for that we salute you @chrisrussell_mbk ! Hope your having a great Birthday !!! Keepin the South Bay proud #chrisrussell #skateboarder #slayer photo: @sparagram ⚒


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The Bullet Train Trailer (1975)
"They said it couldn't happen... But for 1500 passengers Bullet Train 109 became a nightmare journey that just couldn't be stopped!" 05 July 1975 Drama, Thriller, Crime 152 mins
One of the Japanese Shinkansen "Bullet Trains" is threatened with a bomb that will explode automatically if the train slows below 80 km/h, unless a ransom is paid. Police race to find the bombers and to learn how to defuse the bomb.
Watch the official The Bullet Train 1975 trailer in HD below or find more The Bullet Train videos on Vidimovie.


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On April 15, 2015, Tom Fine gave a wonderful presentation to the Audio Society of Minnesota chronicling the careers of his parents, C. Robert and Wilma Cozart Fine, and their development of the Mercury Living Presence line of classical recordings. The material is now available on CD and is absolutely beautiful. Here are some highlights of his talk ... steve raymer
Pop quiz: What was the best-selling classical music album of the 1950s? The answer is Tchaikovsky's 1812 Overture as performed by the Minneapolis Symphony under the baton of conductor Antal Dorati, Mercury Living Presence MG50054.
The recording was made in the University of Minnesota's Northrop Auditorium, which was recently rebuilt and renovated. The "Golden 1812" is the most famous result of a decade-long association between Mercury Records and the Minneapolis Symphony (now called the Minnesota Orchestra).
The Mercury-Dorati-Minneapolis story is a prestigious chapter in Minnesota's audio history. Mercury made its first three-channel stereo recording in Northrop Auditorium, and scored many critically acclaimed successes with conductors Dorati (1952-1960) and Stanislaw Skrowaczewski (1961-1962).
Mercury's first recording session in Minneapolis occurred February 19-20, 1952. Recording director David Hall and recording engineer C. Robert Fine brought an Ampex 300 tape recorder in portable cases, and a Neumann U-47 microphone, and recorded works by Borodin, Stravinsky, Berlioz, Ravel, and Debussy.
The team returned April 27-29, this time in Fine's brand new recording truck, which featured Fairchild tape machines and studio-quality monitoring equipment. Works by Tchaikovsky, Rimsky-Korsakov, Mendelssohn, and Mozart were recorded.
In those days of monophonic recording, Fine's revolutionary approach was to capture an entire symphony orchestra with a single omnidirectional microphone. Upon hearing Fine's 1951 recording of the Chicago Symphony Orchestra performing Mussorgsky's Pictures at an Exhibition, New York Times music critic Howard Taubman described the sound as "being in the living presence of the orchestra." Minneapolis's orchestra was the second signing to Mercury's newly named classical imprint.
After those first two sessions, Mercury Records' producers and engineers returned to Minneapolis 23 times, with the last session held April 21-23, 1962. That last recording date took place in the Edison High School auditorium; all others were held in the Northrop Hall Auditorium. The first stereo recordings were made on November 26, 1955, with Dorati conducting Bartok's Second Suite for Orchestra.
Here are some technical and musical highlights of the Mercury Minneapolis recording sessions, in chronological order:
• February 5-7, 1953, was the first time Fine experimented with "controlled reverb," taking a feed from the tape recorder's playback head (delayed by the distance between the record and play heads) and sending it back to an amplified speaker in the middle of cavernous Northrop. The aim was to have more "hall ambience" picked up by the rear element of the microphone, which was placed above and behind the conductor's head in order to pick up the full details and balance of the orchestra. Among the works recorded at those sessions was Aaron Copland's Third Symphony, which was released for the first time on CD in the new Mercury Living Presence box set 3.
• December 12-14, 1953, was the first time Fine used a Schoeps M201 microphone in Minneapolis. The mic's greater sensitivity allowed it to be placed a bit further back, picking up more "hall ambience." Stravinsky's Rite of Spring was recorded at these sessions. This version of the seminal Twentiethth Century work is considered one of the most intense and ferocious performances ever captured on tape. It was released on CD for the first time in the second Mercury Living Presence box set.
• November 20, 1954, was a very productive day in Minneapolis. Dorati and the MSO put on tape works by Respighi (including a famously dynamic version of Church Windows featuring a massive tam-tam boom), Britten, and Ginastera. The two albums that resulted from this session were released for the first time on CD in the MLP box set 3.
• December 2-4, 1954, was another busy recording trip. Ravel's complete Daphnis and Chloe, featuring the University of Minnesota chorus, was laid to tape; the music for the 1812 Overture was recorded on December 4. During the next year, a Napoleon-era bronze cannon was recorded at the West Point Military Academy, and the massive bells at Yale University's Harkness Tower were captured to tape. The 1812 Overture, from Tchaikovsky's original score, and featuring cannon blasts and church bell peals as indicated by the composer, was mixed at Fine's Manhattan studio in 1955 and released in 1956. It quickly captured the imagination of music buffs and a new generation of audiophiles, and became the go-to demonstration record for high-end audio systems of the day. The album was certified Gold by the RIAA (in those days, that meant sales of more than $500,000). According to Billboard data, Dorati's monophonic 1812 Overture album was the best-selling classical release of the 1950s. It was released on CD for the first time in the new MLP box set 3.
• Mercury Living Presence began recording in stereo on November 26, 1955. For stereo recording, Fine expanded his single-mic approach to a three-mic/three-channel setup. The center mic still served as the sole source for mono releases, and stereo issues now comprised a spaced array of three omnidirectional mics, mixed to two-channels at the time the LP records (and later CDs) were mastered. For that first three-channel stereo recording, Fine used a Schoeps M201 in the center and Neumann U-47 mics on the left and right sides. Subsequent stereo sessions until 1959 used a Schoeps M201 in the center and Neumann KM-56 mics on the sides. From 1959 on, three Schoeps M201 mics were used. Fine's three-spaced omnidirectional mic approach was unique to Mercury. For the stereo sessions, musical supervisor Harold Lawrence edited master tapes from the first-generation three-track session tapes, and LPs were cut from a "live" 3-2 mix made by producer Wilma Cozart Fine. Ms. Fine used the same technique to make CD reissues of most Minneapolis Symphony stereo recordings in the 1990s. All of these CDs are collected in the three MLP box sets.
• Mercury reprised the success of the mono 1812 Overture album with a newly recorded stereo version, which also was certified Gold by the RIAA. The music was recorded in Northrop Auditorium on April 5-6, 1958. A new cannon recording was made at West Point, and for the stereo record, the bells of Riverside Memorial Church in Manhattan were used. Ms. Fine remastered the stereo 1812 from the original three-channel elements in 1995, and the CD was included in MLP box set 1, released in 2010.
• Antal Dorati's last session conducting the Minneapolis Symphony was April 16-19, 1960. Among the works put to tape during these sessions were Dorati's own First Symphony, Rachmaninoff Piano Concerto #2 with Byron Janis at the keyboard, and then-modern works by Fetler, Bloch, and Schuller. All of the recordings except Dorati's symphony were reissued on CD in MLP box sets 1 and 2.
• Mercury returned to Northrop March 25 and March 27, 1961, for its first session with Skrowaczewski, recording symphonies by Shostakovich and Schubert. That November the Mercury truck rolled up to Northrop with something new in the box, a Westrex 35mm magnetic film recorder. All of the works recorded during that session were released with the famous "Stereo 35mm" banner across the jackets. Fine acquired the 35mm equipment from Everest Records, which had pioneered the new medium and then gone out of business. The magnetic film featured wider tracks, thicker emulsion and backing material, and a slightly faster speed than tape. Net-net, it offered lower noise, less print-through, and greater dynamic range.
• The last Mercury MSO session took place April 21-23, 1962, at Edison High School. The auditorium was discovered too late, after a decade of wrestling with Northrop's cavernous size and dry acoustics. The Mercury-MSO relationship ended on a high note: Pianist Byron Janis recorded a lovely rendering of Schumann's Piano Concerto, and Skrowaczewski led the orchestra in inspired recordings of Schubert's 5th Symphony and Prokofiev's Romeo and Juliet Suites 1 and 2. All of these recordings were remastered for CD by Ms. Fine and are spread across the three MLP box sets.
For further details about the three Mercury Living Presence CD box sets, please point your browser to mercurylivingpresence.com
Copyright 1999 - 2015
Pavek Museum of Broadcasting


text: Welcome to our church St Luke's Church has stood on Eardley Road since 1904 and in that time has built up a reputation as a friendly and welcoming church, showing God's love in word and deed. With the departure in September of The Rev Mark Griffin, after 10 years here as Vicar, we are now in a period of interregnum. As part of a laid down process, the PCC will soon be publishing a Parish Profile which we hope will attract clergy who wish to be our next Vicar to lead our journey with God in the coming years. If, as a visitor or new resident, you are looking for a home church, we hope our refreshed website will tell and show you who we are, what we do and how we worship God. For those already worshipping here, we have added new topics and tools to improve communication with you. But, if there is something else which you wish to know, please ask us. God bless. Janet Bates and Nick Donaldson (Churchwardens)


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NEW YORK - Last opener at the old place, first win for Joe Girardi.
Just how the Babe would have wanted it.
Chien-Ming Wang shut down the Toronto Blue Jays for seven innings, making Girardi a winner in his rain-delayed debut as Yankees manager and sending New York to a record-setting 3-2 victory Tuesday night.
"It was a big night," Jason Giambi said. "This one is huge."
Back in 1923, Babe Ruth homered in front of 74,200 fans on the day Yankee Stadium opened. This time, it was Melky Cabrera's shot that tied it for New York. And the 84th opener at this storied ballpark ended like so many that came before - with a victory by the home team.
After wet weather postponed the festivities Monday, Wang and the Yankees beat Roy Halladay (0-1) to win their major league-best 11th consecutive home opener. That snapped a tie with the Pittsburgh Pirates, who won 10 in a row from 1945-54, according to the Elias Sports Bureau.
With owner George Steinbrenner and his son, Hank, a Yankees general partner, watching from their suite above home plate, Cabrera also made two outstanding catches in center field.
Alex Rodriguez scored on Hideki Matsui's grounder in the seventh, breaking a 2-all tie.
"It was a good, clean game. The difference was their defense," Toronto manager John Gibbons said.
Joba Chamberlain struck out two in a hitless eighth to the delight of his polio-stricken father, Harlan, who attended the game and cheered from his motorized scooter.
Mariano Rivera worked a perfect ninth for the save and handed Girardi the souvenir ball from the final out as the sellout crowd of 55,112 roared.
"He just congratulated me and he said that's No. 1 and let's get a lot more," Girardi said. "It's a neat moment for me."
Girardi took over this season from his popular mentor, Joe Torre, who guided the Yankees to playoff appearances in all 12 years at the helm.
"I know he really wanted to win this game," Derek Jeter said. "I'm happy for him."
Set to move next year into a new $1.3 billion ballpark that's under construction next door, New York improved to 58-26 in Yankee Stadium openers. The club has won 16 of its past 17, and 22 of 25.
When the game became official after the fifth inning, the video board in right-center showed a tape of George Steinbrenner pulling a lever as the digital countdown of regular- season games remaining at Yankee Stadium flipped from 81 to 80.
"You really can feel it from the fans, this year especially," Hank Steinbrenner said, adding that his father went over to see the new stadium Tuesday. "You can feel the excitement and the fever and the fans are, man, that really is like a 10th player out there."
It rained again Tuesday in New York, but the skies cleared about 75 minutes before gametime. Reggie Jackson was escorted to the mound by fellow Hall of Famer Yogi Berra to throw out the ceremonial first pitch.
But a pair of Yankee Stadium staples were missing: longtime broadcaster Bobby Murcer and public-address announcer Bob Sheppard.
Murcer is regaining his strength following a brain biopsy last month. He had surgery in December 2006, four days after being diagnosed with a malignant brain tumor.
Sheppard wasn't behind the microphone because he's recuperating from an illness, so he was replaced by regular backup Jim Hall. When Jeter stepped to the plate, however, he was introduced by a recording of Sheppard's famous voice.
Angels 9, Twins 1: At Minneapolis, Vladimir Guerrero and Garret Anderson combined for six hits and five RBIs, and Jon Garland breezed through his first start for Los Angeles.
Torii Hunter had another 0-for-4 night for the Angels against his old team, reaching base only when a ninth-inning pitch from Juan Rincon banged off his elbow.
Garland (1-0) went eight innings and gave up just six hits and one walk.
Los Angeles had three hard-hit doubles in the first seven at-bats against Boof Bonser (0-1). Guerrero and Anderson went back-to-back with theirs for a 2-0 lead in the first. Mike Napoli and Casey Kotchman each hit solo homers, Guerrero went 3-for-4 with a walk and three RBIs, and Anderson went 3-for-5 and drove in two.
National League
Rockies 2, Cardinals 1: At St. Louis, third baseman Troy Glaus' throwing error allowed the tying run to score and Jayson Nix walked with the bases loaded in a two-run eighth inning, helping Colorado begin defense of their NL championship with a victory.
Cardinals castoff Kip Wells pitched into the sixth in his second career opening-day start, Clay Buchholz (1-0) pitched a scoreless seventh and Manny Corpas pitched a perfect ninth for the save.
Colorado won 14 of its final 15 regular-season games to become the NL wild card, then won seven straight in the postseason for its first NL pennant before being swept by Boston in the World Series.
Kyle Lohse allowed three hits in five scoreless innings for St. Louis and Yadier Molina homered. The Cardinals were limited to six hits a night after their 5-1 third-inning lead against Rockies ace Jeff Francis was washed out.
The makeup opener began in 46-degree chill and the temperature was down to 42 degrees by the ninth. While the Cardinals announced a sellout crowd of 45,996, there were thousands of empty seats.
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It's that old catch 22. No one will hire you because you have no experience, but you can't get experience because no one will hire you.
"How then will I get work?" I hear you ask. Say hello to your best frenemy, the Internship.
I know what you are thinking. Meryl Streep made you dread this idea, forcing her fashion assistants to run around picking up coffees all day. In reality, it's not that bad, I hate to say it but I think the movie actually dramatises the idea, crazy huh?
Interning definitely has its perks. You can get your work published, find valuable experience in the industry and if you are lucky, the holy grail of perks, freebies.
Office time:
Ahh the office life. The the typing of computer keys, the ringing of phones in the background, the smell of some-sort of delicious baked good. This is where you will put in the hours. As glamorous as the fashion industry sounds, there is definitely a majority of time spent behind the desk, so comfy clothes are a good idea. Also, jeans with a little bit of stretch in them go along way at Fashion Journal, today we have brownies in the office.
Reporting on location:
Location, location, location. It can be extremely fun, especially when you get to go to events at no cost. Concerts, talking your way into VIP areas, free champagne and getting goodie bags are all moments where the frenemy status with your internship is definitely more reflective of the friend part (maybe even getting closer to BFFL status).
Working on location can be a great way to meet new people, and you don't have to throw the dreaded 'I' word around. Talk yourself up; you have the great chance to use your company name to your advantage.
The interview:
Interviews can be a pretty daunting task, but are crucial in building your confidence and can actually be pretty fun. The phone interview can be a bit of a logistical nightmare. You will definitely be delayed/put on hold/given the wrong number at some point. Calling a hotel in New York and trying to get the concierge to connect me is one strange occurrence I have had. PR love to leave you hanging, so flexibility is absolutely key.
The in-person interview is pretty great when you get the opportunity. They are usually much more relaxed and make it far easier to connect to your subject. Once again, be prepared to wait around, people don't seem to use watches in this industry.
The shoot:
Working on a photoshoot is definitely not as glamorous as it sounds. Hope you are an early riser, because you will have some real early wake-ups; I'm talking 5am people. I mean it's still dark outside when you leave the house, what's with that?
Once you have had your first three coffees and are feeling slightly more awake, prepare to be everyone's personal assistant. If you are on location, be ready to run back and forth. It's actually a great way to get fit.
As an intern you also give up the right to be called by your real name. Be ready to be called every name remotely similar to yours, even if that similarity is only the first letter, or even worse, the colour of your hair (yep, I've had Blondie).
Styling assisting:
Working as a styling assistant is a pretty ace title to have, and while you will have a lot of fun on set, there is a lot of hard work. Prepare to enter into a long relationship with the steamer. It will mostly be a tale of romance and happiness, but do prepare for a few nasty feelings and a few burnt fingers. Hey, not every relationship is perfect.
Working from home:
Working from the couch or in bed is such a fun way to work, but if you procrastinate easily, this is not for you (I don't know why I ever thought trying to work while watching The Ellen Show would be in any way productive).
Other negatives of working from home include interruptions from parents/siblings/housemates that can get a bit annoying. Lock your self away somewhere quiet and enjoy the luxury of wearing your pyjamas.
You see folks, it's not as bad as you might think. In fact there's a whole lot of perks. Oh, and I've only ever done one coffee run.


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OK State QB Rudolph needs to step up in Big 12 play
The Oklahoma State Cowboys continued their undefeated start to the season with their win over the West Virginia Mountaineers on Saturday, but one cause for concern as they look ahead will be the play in that game by quarterback Mason Rudolph. Rudolph has had a solid year for the Cowboys, earning a top-20 ranking in our QB grades and playing a key part in the Cowboys' 6-0 start, but with big games against undefeated TCU, Baylor and one-loss Oklahoma to come in the second half of the season, it was disappointing to see him post a grade of -1.3 versus WVU — his lowest of the year so far.
Coming into the game, Rudolph had completed at least 60 percent of his passes and thrown at least one touchdown in every game. Against the Mountaineers he completed just 50 percent and failed to throw a touchdown pass. Making matters worse, he threw three interceptions. Going downfield on passes of 20-plus yards, he went just 2-for-7 for 43 yards and two interceptions, with both of those picks coming on throws down the right sideline.
The positive to take away here is that they were able to survive a poor game from their quarterback and still come away with the win in overtime, but this was definitely not the sort of performance Cowboys' fans wanted to see as they begin to dream of the College Football Playoff. They don't play this week, before hosting a struggling Kansas Jayhawks team on Oct. 24, which should give Rudolph the chance to rebound and prep for a tough closing stretch.


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GraphicRiver Ecology Concept 7163464
Stock Vector \ Conceptual
Ecology \ Concept \ Protecting \ VectorVector \ Recycle \ Symbol \ Protect \ Planet
Stock Vector - Ecology Concept 7163464 by venimo @ GraphicRiver
Stock Vector \ Conceptual
Vector ecology concept in flat style – male hands protecting earth. EPS and AI files, Jpeg file (5000×5000px)
Layered: No; Graphics Files Included: JPG Image, Vector EPS, AI Illustrator; Minimum Adobe CS Version: CS.
Vector Ecology Illustration; Coffee; Wedding Icons and Design Elements; Ecology Concepts; Set of Design Elements; Wedding Concepts; Summer Concept.
Keywords: bio, care, clean, concept, design element, earth, eco, eco-friendly, ecological, ecology, environment, environmental, flat icon, globe, green, hand, home, human, leaf, nature, organic, placard, planet, plant, poster, protect, recycle, save, symbol, vector.
Download Link


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Siobhan Byrne: Training and diet should suit you
Your healthier living regime should work for you and your lifestyle, says our fitness expert
There's no such thing as a magic bullet when it comes to achieving better fitness — if you don't train hard, watch what you eat and know exactly what you are doing, you will just not get in great shape. Instead, you will waste valuable time doing things that don't work for you and then getting despondent about it.
There may be many so-called social media fitness gurus out there who can get in shape themselves, but their particular regime might not work for you if you have 20 years on them and have had a few children as well.
Look at your own shape and be the best shape that you can, rather than try to achieve someone else's shape.
It is important to find a balance in your lifestyle, enabling you to comfortably incorporate training and nutrition into your everyday routine.
Spending five days a week in the gym and adopting a strict diet, with no social engagements to knock you off track, will not work for everybody — and trying to achieve it could cause you to give up before you even get to a place where you start to see results.
Remember — take it slow — just two sessions a week in the gym may be all you need if you can control your food intake.
Then look at other ways you can get extra exercise in between your gym sessions — maybe you could achieve that in the 15 minutes before your household gets up in the morning?
Or take a walk in the evening, especially with the lighter nights, or cycle or walk to work and home again. If you take the lift in work, try taking the stairs instead. Simple daily adjustments like these can all add up to helping you on your journey to better fitness and to achieving your body shape goals quicker than you thought.
Strength training
Crossover push-up
1/ Support your body on your toes and hands with your elbows bent and chest nearly touching the floor.
2/ Push up to a straight arm position.
3/ Move one hand across the other, crossing at the wrists. Move the other hand out and away, opening your hands again to shoulder-width apart. Lower your chest towards the floor, bending at the elbows.
Sumo squat
1/ Start by standing upright with your arms straight and your feet wider than shoulder-width apart.
2/ Simply lower yourself toward the floor, sending your hips back and down and bending your knees. Then push through your heels to return to the start position, keeping your back straight and head up throughout the exercise.
1/ Start in the top position of a push-up with your arms straight.
2/ Then bend your elbows and lower your body towards the floor while at the same time bending one knee and bringing it to your elbow with your foot off the floor.
3/ Push back up to the top position and repeat with opposite leg.
• For the more advanced, try the crawling version. Start with your right knee at your elbow, immediately extend your right hand out to crawl, then bring your left knee towards the left elbow and repeat the move.
Reverse lunge
1/ Stand upright with your arms straight by your sides (you can hold dumbbells if you wish).
2/ Take a step backward, dropping your back knee to the floor and leaning your torso slightly forward with your weight on your front leg.
Push off your front foot to return to the start position.
Health & Living


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Here we have what looks like the start of a graphic novel called "King for a Day". Don't ask me where it's going...
(Remember that this all started when I spotted a group on Google+ called Sin City Photogs, who use the #SinCityPhotogs tag.)
|King Uke ponders ukuleles and electricity
|King Uke - Aloha!
Momma Uke: You do know that you're 10 years behind everyone else?It's a well documented fact that I'm late to most parties. It's a knack I have... my special super power. Hold this thought...
King Uke: 12 years!
Spaced, Channel 4 1999
"It was a late-run thing, but Pen Cap Chew have written another Christmas song and they're releasing it as their 5th single off the Dream Theatre album. This time round it's an up-tempo number guaranteed to get the snowmen shakin'. Will it do better in the charts than last year's effort. Only time will tell. Merry Christmas!!!"
|"I could even have been king!"
Evil Dead 3, Renaissance Pictures 1992
"Once it's unleashed it can never be stopped!"It's been a while since I watched anything zombie-related and I figured I'd go with something scary to dust off the cobwebs. I chose Evilution on the basis of the cover. Unfortunately I've caught myself out again! What a fool!
|This is as good as it gets
Evilution, Brink 2007
|Fred and Ginger mid-flight
The Story of Vernon and Irene Castle, RKO 1939
"Sunshine and Rain is the A-Side of Pen Cap Chew's 4th single. It's an ambitious original song stolen from the yet to be released Dream Theatre album. Being equal parts silence and noise, happiness and sadness, sunshine and rain, this song may not be to all tastes. But if you like your guitar to blow like a hurricane...."


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Gymnosperms and Angiosperms. Biology 112 Presentation 4. Gymnosperms. Include pines, spruce, juniper, fir and other cone bearing plants. Thin, needle-like leaves are a special adaptation to hot-dry summers and cold winters, with moderate rainfall.
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Biology 112
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Mila Kunis, Ashton Kutcher caught in lip-lock?
Kunis, 28, locked lips with Kutcher during an afternoon party last week, reports usmagazine.com.
"They were seated on a couch on the same side of the table and Mila was running her hands through Ashton's hair. She had her elbow resting on his back and couldn't stop playing with his hair and rubbing his shoulders," said an eyewitness.
Kutcher recently split from his estranged wife Demi Moore after he was found cheating on her after six years of married life.
Kunis was in a relationship with actor Macaulay Culkin, but parted ways in 2011.


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Wow--this pattern is now on my to-do list! I will definitely use this tutorial to make it too. Thanks, Eddie!
Welcome to the Quilting Board!
Wow--this pattern is now on my to-do list! I will definitely use this tutorial to make it too. Thanks, Eddie!
Thanks for the great tutorial, Eddie! I've always loved cathedral windows.
thank you for the easy to understand instructions my mother made one about 25 years ago by machine but she didn't remember how she did it I want to try it
Eddie, I was amazed that you did quilting to start out with and now to find out you're doing a tutorial for a CW, blows me away. It's great. I'll be with you every step of the way. I did a CW pillow but I have never attempted to do a quilt. I didn't know this could be done on the sewing machine. My mother-in-law made a CW quilt but she did it all by hand.I'm interested in how it's done by machine ,so I can do one myself. Thanks bunches for doing this. I'm an old gal but I can still learn something new.
Hey, fellow you did a good job and you even taught this old dog new tricks.You made it look so simple.I just might make this my next project.Thanks for showing us women a few things.
Aside for "a lot"....how much background material do you but for a twin, double, queen and king quilt??
Aside for "a lot"....how much background material do you but for a twin, double, queen and king quilt??
It depends on the size of your finished blocks since smaller blocks will take more material. But assuming a 4" finished size block and a twin size of 60" x 80", the math works out like this:Originally Posted by Rainbow
60" quilt width / 4" block size = 15 block width
80" quilt length / 4" block size = 20 block length
15 block width x 20 block length = 300 blocks
Using an 8.75" raw block size to make those 4" blocks, you can get 5 blocks from a single cut width of fabric (WOF).
300 blocks / 5 per WOF strip = 60 WOF strips needed
60 WOF strips * 8.75" each = 525 linear inches of fabric needed
525" of fabric / 36" per yard = 14.58 yards of fabric
So about 15 yards of background fabric for a twin size quilt.
THANK YOU..... This give me the general idea of what I need.....LOVE IT !!!! LOVE IT !!!!
You did a great job and your instructions are very well done. I like to be shown how to do things and that was great. Maybe I will try that in a couple of months I got a few other things to do first. Thanks again. Dee
That is absolutely fabulous. I've always thought these would be too difficult to accomplish; they are so beautiful. Your tut is so clear and understandable! Thanks for all the pics; they help soo much. Beautiful choice of colors. Maybe I'll try a small one for a table topper or even some placemats; wouldn't those be beautiful?!?
May I add my thanks as well!
I had started a cathedral window table runner out of Christmas fabric back before our house burned several years ago. Had almost forgotten how gorgeous I thought that pattern was, as well as any idea of how to do it. Must have had some sort of instructions at the time...But yours are sooooo clear and simple.
Will definitely put one of these on my must-do list. Might be just the way to showcase my stash of 70's brights that I've been trying to figure out what pattern to go with.
I am taking a class now and really enjoying this. Main thing is to keep your points sharp.
This is awsome, I am very new to quilting and always want to do the hard stuff first. I am going to try this one.
You are a Prince! This is a great tutorial and I might even take a stab at it myself. Thanks Eddie.
This is a great tutorial! Thank you so much!
Eddie thank-you so much, I have never done this quilt on machine always by hand and I've make some really big ones, but you make it so easy to use the machine I'm going to give it a try Thank-you again for this info.KC in Hampton CT :thumbup:
OMG Are you math teacher in real life?? :lol:
Haha....no, a software architect in my real life. I design computer software so I have to think logically. Although my wife says that some (most) times I don't. :evil:Originally Posted by quiltingnonie
I'm sure we all are glad you think the way you do cause you put out such assum quiltsOriginally Posted by Eddie
well i did it eddie i follow step by step and click i made it, question did you say to stitch the two triangel,s next to window or can i leave them like that to join eighter up or down rolls to add more rolls please let me know,thanks
For the triangles around the edge, you just leave those loose so that you can add more rows. When you finally get it as large as you want, then you tack those down and can leave it like that, or roll the edges and put a window glass right up to the edge as well.
I, too, was wondering where the "curve" came from!Originally Posted by Whernandez
Thanks Eddie! My mother made a CW pillow she always said she would teach me to make one but she passedaway before she was able to teach me, you don't know how much this means to me. I just hope I can do it, your directions are really great! If I have trouble can I ask you for help? Thanks
Sure, ask away!Originally Posted by MaryAnn


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The Heald Funeral Home was founded in 1918 by Winslow D. Heald. The funeral home started on Kingman Street in St. Albans and later moved to Rugg Street where the King's Daughters Home now stands. In 1943, Raymond purchased the present location...
- Suburbs of Altona: Alder Bend, Irona, Purdys Mills.
- Zip codes in the city: 12910.
- Clinton County funeral flowers can be purchased from one of the local funeral shops we partner with.
Altona Obituaries
It was disclosed on August 31st, 2017 that Marie "Pat" Kenney (Kelly) died in Rancho Bernardo, California. Ms. Kenney was 87 years old and was born in Altona, NY. Send flowers to express your sympathy and honor Marie "Pat"'s life.
It was revealed by The News Tribune on December 25th, 2011 that Aleda Marvel Arnold (Watts) passed away in Puyallup, Washington. Ms. Arnold was 82 years old and was born in Altona, NY. Send flowers to share your condolences and honor Aleda Marvel's life.
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Galarneau of Altoona; two sons: Thom E ... Mrs. Schneider was a graduate of Plattsburg High School in New York. She was employed as a packer with Warnaco in Duncansville. Earline enjoyed her family, especially her grandchildren. She also enjoyed quilting ...
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Paper Silicon, the sustainable LED table lamp awarded with a Red Dot Design Award 2014
LED lighting, using luminescence-conversion, came on the market in the mid 1990s, and since then, this type of illumination has seen continuous further development. The linear and graphic appearance of the Paper Silicon LED table lamp made by In-house design is a surprising example of a contemporary form of this technology. Paper Silicon won a Red Dot Award in 2014 in the "lighting and lamps" category. Read more news related Red Dot Design Awards published at Infurma Visit the Red Dot Design Awards website Visit the In-house design websiteShare this:


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When I first entered the trading world, one of the first questions I and many new would be traders ask is "how much money is needed to begin trading?" Sure, you can simply go to a broker and ask them what their minimum required deposit is and plunk that amount down. That's exactly what I did at first. However, later on I discovered that in order to begin growing an account, we often need far more than the minimum due. With small accounts of say $5,000 things like transaction fees and slippage can easily eat into profits especially if you have an active trading style. Not to mention that attempting to grow a $5,000 even at a solid average annual rate of return of 20% would take approximately 18 years to grow to $100k.
There are, however, several excellent reasons why you may want to start with a much smaller account. For example, until you are consistently profitable, why would you want to risk more than the bare minimum?
I wish I knew then what I know now and that I had access to some experts that may be able to help get me started on the right foot and with the right expectations. Well, we assembled a panel of expert traders to help answer these basic questions "how much money is needed to begin trading" and "what portion of one's savings should this be."
Our Panel of Experts include:Adam Sarhan, Angela Zhou, chessNwine, Christopher Ebert, Darrin Donnelly, Doug Gregory, Evan Medeiros, Gennady Kupershteyn, Ivan Hoff, Jason Thompson, John Mackel, Marco Di Dionisio, Mark Minervini, Michael Zoitas, Patrick Harris, Rolf Schlotmann, Shan Shan Xie, Steve Burns, Sunrise Trader, and Venky Srinivasan
What do you think is the right amount to start trading or investing with and why?
What portion of savings should this be? Why do you feel this is important and how did you arrive at this number?


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Asian Peoples and Cultures
Premodern Japan: A Historical Survey
Second Edition • November 11, 2014 • 400 pages
Print: $52.00 USD/$67.50 CAD • Ebook: $33.99 USD/$33.99 CAD
Japanese historian Louis Perez brings Mikiso Hane's rich and beloved account of early Japanese history up-to-date in this thoroughly revised Second Edition of Premodern Japan. The text traces the key developments of Japanese history in the premodern period, including the establishment of the imperial dynasty, early influences from China and…
Comparing Asian Politics: India, China, and Japan
Fourth Edition • July 29, 2014 • 384 pages
Print: $44.00 USD/$63.99 CAD • Ebook: $29.99 USD/$29.99 CAD
Comparing Asian Politics examines the politics and government in three Asian nations: India, China, and Japan. The author explains the links between politics and each nation's distinctive cultural and historical contexts and demonstrates the intermingling and grafting of Asian traditions with the influence of Western values and institutions. National identity,…
Voices of Early Modern Japan: Contemporary Accounts of Daily Life during the Age of the Shoguns
First Edition • July 30, 2013 • 352 pages
Print: $40.00 USD/$63.99 CAD
Winner of the 2013 Franklin R. Buchanan Prize for Curricular Materials awarded by the Association for Asian Studies and the Committee for Teaching About Asia (CTA) Voices of Early Modern Japan offers an accessible and well-balanced view of an extraordinary period in Japanese history, ranging from the unification of the…
Pacific Century: The Emergence of Modern Pacific Asia
Fourth Edition • July 30, 2013 • 608 pages
Print: $65.00 USD/$56.50 CAD
The Asia-Pacific region is rapidly emerging as the global economic and political powerhouse of the twenty-first century. Looking at both Southeast and East Asia, this richly illustrated volume stresses broad, cross-cutting themes of regional history, with an emphasis on the interactions between cultures and nations. In this updated fourth edition,…
Southeast Asian History: Essential Readings
Second Edition • March 12, 2013 • 376 pages
Print: $45.00 USD/$58.50 CAD • Ebook: $29.99 USD/$29.99 CAD
Designed to stand on its own, or to accompany the seventh edition of D. R. SarDesai's Southeast Asia: Past and Present, this updated reader includes classic and recent works on the history of Southeast Asia. SarDesai has selected literary and historical writings that address crucial controversies in the region of…
Southeast Asia: Past and Present
Seventh Edition • December 23, 2012 • 464 pages
Print: $50.00 USD/$56.50 CAD • Ebook: $33.99 USD/$39.99 CAD
Student Economy Edition available. Southeast Asia: Past and Present offers a balanced and readable account of the region from ancient to modern times, covering traditional history as well as current events. D. R. SarDesai avoids overemphasizing the importance of the period of European colonial rule as he introduces us to…
Taiwan: Nation-State or Province?
Sixth Edition • December 4, 2012 • 288 pages
Print: $38.00 USD/$49.50 CAD • Ebook: $25.99 USD/$25.99 CAD
In this newly revised and updated edition of Taiwan: Nation-State or Province? John F. Copper examines Taiwan's geography and history, society and culture, economy, political system, and foreign and security policies in the context of Taiwan's uncertain political status as either a sovereign nation or a province of the People's…
Modern Japan: A Historical Survey
Fifth Edition • July 1, 2012 • 608 pages
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Student Economy Edition available. Integrating political events with cultural, economic, and intellectual movements, Modern Japan provides a balanced and authoritative survey of modern Japanese history. A summary of Japan's early history, emphasizing institutions and systems that influenced Japanese society, provides a well-rounded introduction to this essential volume, which focuses on…
Japan Emerging: Premodern History to 1850
First Edition • March 1, 2012 • 496 pages
Print: $52.00 USD/$67.50 CAD • Ebook: $33.99 USD/$33.99 CAD
Japan Emerging provides a comprehensive survey of Japan from prehistory to the nineteenth century. Incorporating the latest scholarship and methodology, leading authorities writing specifically for this volume outline and explore the main developments in Japanese life through ancient, classical, medieval, and early modern periods. Instead of relying solely on lists…
A History of Cambodia
Fourth Edition • March 1, 2009 • 304 pages
Print: $45.00 USD/$74.99 CAD • Ebook: $25.99 USD/$28.99 CAD
In this clear and concise volume, author David Chandler provides a timely overview of Cambodia, a small but increasingly visible Southeast Asian nation. Praised by the Journal of Asian Studies as an "original contribution, superior to any other existing work," this acclaimed text has now been completely revised and updated…


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Colonial Motel
2431 White Mountain Highway, North Conway, NH 03860, United States of America –
Excellent location – rated 9.2/10! (score from 352 reviews)
Rated by guests after their stay at Colonial Motel.
|Room Type
Queen Room
Queen Room with Two Queen Beds
Double Room with Two Double Beds
King Room
Max adults: 4
Max children: 2 (up to 10 years of age)
Family Suite
Area Info – Guests loved walking around the neighborhood!
Closest Landmarks
- Kahuna Laguna 0.1 miles
- Banana Village Mini Golf 0.4 miles
- North Conway Country Club 0.5 miles
- Schouler Park 0.5 miles
- Conway Scenic Railroad 0.5 miles
- Mount Meander 0.6 miles
- Cranmore Mountain Resort 0.7 miles
- Northway Plaza Shopping Center 1.7 miles
- Echo Lake - Cathedral Ledge State Park 2.4 miles
- Mount Washington Observatory Weather Discovery Center 2.4 miles
Most Popular Landmarks
- Cathedral Ledge 2.5 miles
- Merriman State Forest 3.3 miles
- L. L. Bean Factory Store 4.7 miles
- Settlers Green Outlet Village 4.8 miles
- Story Land Amusement Park 5.7 miles
- Attitash Mountain Resort 5.8 miles
- White Mountain National Forest 7.5 miles
- Mount Washington 18 miles
Restaurants & Markets
- Peach\'s Restaurant 0.2 miles
- Priscilla\'s Restaurant 0.3 miles
- Met Cafe/Bar 0.5 miles
- Hannafords Supermarket 1.5 miles
- Settlet\'s Green Market 1.5 miles
Natural Beauty
- Saco River 1 miles
- Cranmore Mt. Ski lift 1 miles
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- Mt. Washington Mountain 21 miles
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Free! Free public parking is available on site (reservation is not needed).
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Any type of extra bed or crib is upon request and needs to be confirmed by management.
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Guests are required to show a photo ID and credit card upon check-in. Please note that all Special Requests are subject to availability and additional charges may apply.


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Seahawks Blog
Danny O'Neil covers the Seahawks for The Seattle Times.
Blog Home | E-mail Danny | Subscribe | Twitter feed| Seahawks forum
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Breaking news: Tim Ruskell on the way out
Posted by Danny O'Neil
By Danny O'Neil, The Seattle Times
Seahawks president Tim Ruskell is expected to announce his resignation at a press conference the Seahawks have called for Thursday morning at the team's headquarters in Renton.
Ruskell is in the last year of a five-year contract he signed with the franchise in 2005.
In his first year as president, the Seahawks won a franchise record 13 games and made the Super Bowl for the first time in franchise history with a defense that included five starters acquired by Ruskell.
The Seahawks won four playoff games in his first three seasons as president, however, Seattle's success receded over the course of his tenure. In 2006, the Seahawks went to overtime of a divisional playoff game in Chicago. In 2007, Seattle was blown out in a divisional playoff loss in Green Bay.
Seattle went 4-12 last year, its worst record since a 2-14 season of 1991. The Seahawks are currently 4-7 and have won just once on the road this season.
In his time in charge of Seattle's personnel decisions, Ruskell distinguished himself in his selection of linebacker. He chose three-time Pro Bowler Lofa Tatupu in the second round of the 2005 draft, his first as Seattle's president. He also chose Leroy Hill in the third round of that draft.
He also was in charge when Seattle lost guard Steve Hutchinson without any compensation in 2006, and traded a first-round pick for the right to sign Deion Branch to a large contract, a decision that has not paid off.
In five years, Tatupu is the only Pro Bowler drafted by Ruskell.
Ruskell sought a resolution to his future, seeking an extension or some type of answer in recent months. His resignation will come with five games left in the regular season and leaves an opening and speculation will immediately shift to Mike Holmgren.
Holmgren coached the Seahawks for 10 years until taking this year off. He has clearly stated his desire to return to the league in some capacity, but has not decided whether it is as coach or general manager. It's believed the Seahawks would be his first preference.
Update: OK, I've finished filing my story for the paper, and there are two notes that deserve to be made here:
1) If you don't read SeahawkAddicts you should. Not just because they have cool graphics, but because he's got an ear for what is going on and there is no better example than tonight. I was sitting on my couch doing my darnedest to finish up last Sunday's New York Times crossword -- and I'm almost there -- and I'm checking Twitter (or as my father-in-law calls it "the Twitters") and I see a Tweet from SeahawkAddicts that he's heard whispers of a big announcement coming tomorrow. Well, now even a man in the midst of a crossword knows that given the current state of the Seahawks season, the possibility of big news can mean only one thing, and it's not that Edgerrin James is coming back. That started a string of texty-phone-call-reporting, which produces a mish-mash of reports that yes, in fact, something is happening. Turns out it was something very big as the president and general manager is going to be stepping down tomorrow.
Here's the point. The folks over at SeahawkAddicts had gotten wind of this before any other reporter that I know of and deserve a tip of the cap in their direction. One of the truly cool things about the rise of Internet journalism is that it gives a voice and outlet to so many people to provide insight into what is going on. So consider that an endorsement for reading the blog and following them on the Twitters: http://twitter.com/seahawkaddicts.
2) The fact that ProFootballWeekly.com reported on Sunday Ruskell had been told he was on the way out has to be addressed. I've already had several people tell me that the report wasn't right, that it only helped further agitate an unsettled situation, and we can get into all sorts of semantic debates about whether Ruskell had been formally told he would not be re-signed as president after the season.
Pro Football Weekly reported Sunday that Ruskell had been told he wasn't coming back, and on Thursday the fact Ruskell is not coming back is expected to be formally announced.
Perhaps the location of Pro Football Weekly's pitch wasn't perfect. It could be that Ruskell was told there would be no one-year extension or short-term resolution instead of being told unequivocally he wouldn't be back, but the location of Pro Football Weekly's report appears pretty spot on, and that should be acknowledged.
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WEST CALDWELL, N.J. -- Kings Super Markets here will be a test site for the Canned Food Alliance's February promotion, called "Homemade for Me."
February is National Canned Food Month, and Kings will be monitoring performance of canned food during the promotional period, said Amy Winn, a spokeswoman for the Washington-based alliance.
Winn told SN that this is the first time the alliance is monitoring results at store level. As reported in SN, this year is also the first time t


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Bradenton, FL – (August 30, 2017) – SUNZ Insurance Company, a leading large deductible workers' compensation carrier, announced today the appointment of Gene R. Levine to the position of Senior Vice President – Underwriting. Levine will report directly to Therese A. Stevens, President of SUNZ. He will be responsible for the day-to-day management of the underwriting and loss control departments of SUNZ Insurance as well as continuing to coach and develop a staff focused on protecting policyholders' businesses and their employees. Read More
Bradenton, FL – (June 22, 2017) – SUNZ Insurance Company, a leading large deductible workers' compensation carrier, announced today the promotion of Karen Bolinder from Director of Financial Operations to Chief Operating Officer. In her new position, Bolinder will be responsible for the day-to-day operations of SUNZ Insurance with direct oversight of the policy administration and payroll departments. Bolinder will also work closely with Therese A. Stevens, President of SUNZ, on the company's overall operations strategy and execution. Read More
Bradenton, FL – (June 15, 2017) – SUNZ Insurance Company, a leading large deductible workers' compensation carrier, announced it has appointed Glen J. Distefano to the position of Chief Technology Officer. Distefano will provide the leadership, vision and a roadmap for how technology can further strengthen the company's current and future workers' compensation offerings, service delivery and overall business. Distefano had been serving as Chief Operations Officer and Chief Information Officer where he was responsible for the day-to-day operations of SUNZ, including the technology area. He has also served on the Board of Directors of SUNZ since 2008. Read More
Bradenton, FL (February 22, 2017) – SUNZ Holdings today announced the appointment of Theodore "Ted" G. Bryant, Esq. to the position of Executive Vice President and Chief Legal Officer of SUNZ Holdings and will report directly to Steven F. Herrig, CEO and Chairman of the Board. In this newly created position, Mr. Bryant will be responsible for leading the SUNZ Law Department across the company including having principle oversight over matters such as corporate governance as it relates to contracts, regulatory compliance and general corporate matters for SUNZ Holdings and its affiliates. He will also play an important part in the growth and development of the holding company's affiliates, capital raising activities, mergers and acquisitions, and supporting the business development efforts. Read More
Bradenton, FL (January 12, 2017) – SUNZ Insurance Company, a large deductible workers' compensation carrier with a niche market for Professional Employer Organizations (PEOs), Staffing Agencies and large companies, today announced that SUNZ Holdings, which is the parent company of the carrier and wholly owned by Steven F. Herrig, completed a $5 million capital contribution in 2016 to SUNZ Insurance Company purposed for future growth. Read More
Bradenton, FL — June 28, 2016 — SUNZ Insurance Company, which provides large deductible workers' compensation programs to Professional Employer Organizations (PEOs), staffing agencies and self-insured employers, announced today the official launch of its new brand identity. The new brand identity includes a new corporate logo and a re-designed website, www.sunzinsurance.com. It is being launched in conjunction with the staff moving to the new corporate office space in Bradenton, FL. Read More


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(Note: This post was split from the LA board at: http://chowhound.chow.com/topics/5715... -- The Chowhound Team).
Personally, I don't react strongly to MSG. Nothing that a large bottle of Perrier won't take care of. If I can avoid it I do but I must say that I really enjoyed my three trips to Gardena Ramen after reading about it on rameniac's blog. Good ramen from a caring chef and sweet server!
Gardena Ramen (CLOSED)
1840 W 182nd St, Torrance, CA 90504