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MycoPhyto® Vegetable Soup
When you need potent immune support, nothing is better than a hearty bowl of soup to warm and soothe. Add in medicinal mushrooms, vegetables and spices and you get an even more powerful boost for occasional colds and flus -- or whenever you need active immune support.*
MycoPhyto® Vegetable Soup does just that.
This savory blend of vegetables and spices together with our revolutionary MycoPhyto® botanically-enhanced mushrooms offers potent immune support when you need it most.*
Potent Immune System Support
MycoPhyto® Complex is an all-natural super-immunity compound, enhanced by a revolutionary growing technique. With this unique cultivation method, the mushrooms are grown on a blend of immune-supporting herbs and brown rice for more potent immune support.*
- Supports Healthy Immune Function*
- Vegetarian/Vegan Safe; Gluten & Allergen Free
6 Medicinal Mushrooms for Cellular and Immune Support*
The mushrooms in MycoPhyto® Complex provide acute and long-term immune support, while additional beta-glucans (natural immune promoting phytochemicals) further strengthen the formula and help promote vitality and resilience.*
Medicinal Mushrooms:
- Coriolus
- Reishi
- Agaricus
- Cordyceps
- Umbellatus
- Maitake
Highest Quality and Potency*
The full body mushroom mycelia in MycoPhyto® Complex are of the highest quality, and provide a broad spectrum of action which ensures comprehensive support. Clinical observations suggest that when medicinal herbs are used to grow the mushrooms, it greatly increases their health benefits. Our mushrooms are cultivated in the United States in a carefully controlled indoor environment, on a blend of immune-enhancing herbs and organic brown rice. This innovative growing technique increases the mushrooms' potency.*
Formula Research
Numerous varieties of medicinal mushrooms have been researched for their unique health supporting properties. Many medicinal mushrooms are part of the extensive pharmacopeia of traditional Asian practices, and have been used by traditional herbalists for thousands of years. Led by holistic health pioneer Isaac Eliaz, MD, ecoNugenics research and development team has brought these ancient approaches and traditional botanical methods into the modern age. We've applied scientific research to identify the positive properties of mushrooms and further enhance them, creating a potent and unique blend of beneficial mushrooms for strong immune support. In 2011, scientific research on MycoPhyto® Complex showed its effectiveness in the maintenance and promotion of cellular health.*
How does it work?
Our powerful formula of six medicinal mushrooms is cultivated indoors on a blend of immune supporting herbs and organic brown rice. This rich, nutritious growing medium allows the mushrooms to absorb and assimilate the benefits of the herbs and nutrients. The potent and beneficial mushroom mycelium (the "root like" form of the mushrooms) are dried and milled into a powder, and the blend is fortified with additional beta glucans: Powerful immune-modulating compounds found in fungi, oats and other sources.
- (Coriolus) Coriolus versicolor (aka Trametes versicolor): Researchers have isolated and identified two substances (PSP & PSK) which offer significant support for the immune system.
- (Reishi) Ganoderma lucidum: This mushroom is particularly good for cardiovascular health and also offers benefits for cellular health, respiratory health and more.
- (Agaricus) Agaricus blazei: Supports the immune system, cardiovascular health and metabolic balance.
- (Cordyceps) Cordyceps sinensis: This unique fungi boasts a long history of uses to support the immune system, respiratory health, vital energy and more.
- (Umbellatus) Polyporus umbellatus: This mushroom contains bioactive compounds that are shown to support cellular health and the immune system.
- (Maitake) Grifola frondosa: Supports immunity, healthy blood sugar, cardiovascular health and metabolic balance.
MycoPhyto® Complex is 100% vegetarian, allergen and gluten free, and contains no artificial flavors, preservatives or colors. All of ecoNugenics supplements are manufactured in a manner that meets or exceeds the current Good Manufacturing Practices (GMP) guidelines, as outlined by the Food and Drug Administration (FDA).
Suggested Use:
As a dietary supplement, mix 1 packet with 8oz. hot water, 1 - 3 times per day, or as directed by your health care practitioner.
To download the product brochure, click here.
MycoPhyto® Vegetable Soup 12 Packets
|Supplement Facts
|Serving Size: 1 Packet (approximately 5.4 g)
|Servings per Container: 12
|Amount Per Serving
|170 mg
|MycoPhyto® Proprietary Blend -
(Trametes versicolor), Reishi (Ganoderma lucidum), Agaricus (Agaricus blazei), Cordyceps (Cordyceps sinensis), Umbellatus (Polyporus umbellatus), Maitake (Grifola frondosa)
|3.84 g
|Beta-1, 3-glucan
|150 mg
|**Percent Daily Values (%DV) are based on a 2,000 calorie diet
|† Daily Value not established
|Other Ingredients: Salt, Rice Protein, Xanthan Gum, Tomato, Carrot, Garlic, Onion, Spinach, Parsley, Beet, Brussel Sprout, Celery, Black Pepper.
FAQs - Frequently Asked Questions
Are MycoPhyto® Capsules Less Potent or Effective than thePowder Form of the Product?
Both MycoPhyto® Complex powder and capsules are equally effective. The powder, however, may be absorbed into the bloodstream more rapidly.*
What is the Difference Between Ten Mushroom Formula® and Mycophyto® Complex?
Both Ten Mushroom Formula® and MycoPhyto® Complex medicinal mushroom products are designed to promote healthy immune function. MycoPhyto® Complex is a blend of 6 medicinal mushrooms, cultivated on a blend of immune enhancing herbs and botanicals. The herbal enhancement of the medicinal mushrooms contained in MycoPhyto® Complex results in a highly potent formula for immune support. The Ten Mushroom Formula® is a blend of 10 medicinal mushrooms cultivated on organic brown rice, and is designed for long term, daily immune support.*
How Does Mycophyto® Complex Support and Regulate the Immune System?
MycoPhyto® Complex is formulated specifically to balance immune function, and is beneficial for both over and under active immune systems.*
Does Mycophyto® Complex Contain Gluten?
No, MycoPhyto Complex®, as with all EcoNugenics® products, is gluten-free.
Where Does the Beta-Glucan Come From?
The Beta-glucan is derived from yeast - but the mushrooms also contribute a substantial amount of B-glucan, which is naturally occuring in the mushrooms.
I have an Allergy to Mushrooms – can I Take this Product?
Yes, the mushrooms contained in MycoPhyto Complex® are non-allergenic, medicinal mushroom mycelium. For individuals concerned about Candida (yeast condition), the medicinal mushrooms contained in MycoPhyto Complex® are actually designed to support and balance this condition, and will not aggravate yeast related conditions.*
Is MycoPhyto® Complex Suitable for Children?
No, MycoPhyto® Complex is not considered suitable for children due to the potency of the botanically enhanced medicinal mushrooms. However, Ten Mushroom Formula® is suitable for children's consumption.*
Is Mycophyto® Complex Suitable for Consumption During Pregnancy and Lactation?
No, MycoPhyto® Complex is not recommended for pregnant or lactating women. However, Ten Mushroom Formula® is acceptable during both pregnancy and lactation. In general it is recommended that pregnant women advise their health care provider of all dietary supplements they consume.*
Where are the Mushrooms Grown?
All medicinal mushrooms contained in EcoNugenics' products are cultivated in a strictly controlled, certified organic environment in Northern California.
Where are the Herbs From?
The herbs utilized in the growing of MycoPhyto® Complex are from a variety of origins worldwide. All herbs are tested for purity, quality, potency and are free of contaminants and toxins.
Are there any Contraindications or Cautions for Mycophyto® Complex?
MycoPhyto® Complex has no known adverse effects or contraindications. Because it contains the mycelia, or "underground vegetative" form of the mushroom (not the "spore containing fruiting body") it is considered hypoallergenic for those with potential mushroom allergies. For women who are nursing, pregnant or considering pregnancy, please consult with your health care practitioner before using.*
Does Mycophyto® Complex meet Quality standards?
This formula is prepared with the highest quality active ingredients under conditions that meet or exceed Good Manufacturing Practices (GMP) as defined by the Food and Drug Association (FDA).
What Size Bottles are Available?
Powder: 120 grams per jar
Capsules: 60 or 180 vegetable capsules per bottle


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Victoria Lane, Simon Humphreys, Nick Johnstone, Lisa Gee, Matthew Hawkes, Charles Osborne and Sally Cousins review the latest paperbacks.
The Minotaur Takes a Cigarette Break by Steven Sherrill (Canongate, £7.99)
The Minotaur did a deal with Theseus in the labyrinth all those millennia ago and now he roams the world forever, a shadow of the monstrous bull-man he was in his virgin-devouring glory days.
He is doomed to follow the first path that presents itself through the maze of eternal life, and so it is that he lives in a scrappy trailer park in North Carolina and works as a chef at Grub's Rib, the best steakhouse in town.
The horns on his heavy head mean he sometimes gores his friends by mistake, while his thick tongue and rubbery lips make it difficult for him to speak, even on the rare occasions that his thoughts form into words. He is a touching character, humble but still hopeful after 5,000 years of solitude.
What he wants to say most of all is, "I am tired of these horns and all that they mean," but he is even more horrified by his humanity. This is a sweet and impressive first novel. VL
The Curious Incident of the Dog in the Night-Time by Mark Haddon (Vintage, £6.99)
There was a small outcry when this very funny book was not shortlisted for the Man Booker Prize, but it is considerably outselling those that were. It is narrated by Christopher, a 15-year-old boy with Asperger's syndrome, who lives with his father, goes to a special school, counts red cars and hates yellow food. The book is a diary of his attempts to discover who murdered a neighbour's dog; in the process he uncovers much else, which forces him out of the narrow life in which he feels safe.
Christopher's Martian's-postcard-home view of people is revealing precisely because normal behaviour baffles him as much as strange, and lies and figures of speech make his literal mind shut down. There is a wonderful short scene where his father and a friend talk casually in slang, and the exchange suddenly twists and distorts as you glimpse how, for Christopher, the whole world is in code. VL
Oryx and Crake by Margaret Atwood (Virago, £7.99)
Margaret Atwood's latest novel, which was shortlisted for last year's Man Booker Prize, opens with Snowman, a "castaway" formerly known as Jimmy, surveying a post-apocalyptic landscape from his tree-top sleeping quarters.
We learn of his past via flashbacks: his parents' troubled marriage, his obsessive friendship with his high-school buddy Glenn (later Crake) and their mutual infatuation with the mysterious, abused Oryx.
The historical context is also evoked: CJD, cloning experiments, child pornography and bin Laden computer games ("kwiktime Osama") all appear.
Atwood juxtaposes the doomed recent past with a stunned, richly imagined present - slowly we learn the cause of the wasteland. Troubling and lyrical, Atwood stays faithful to her trademark futuristic infatuations, while neatly critiquing the status quo. NJ
The Devil in the White City by Erik Larson (Bantam Press, £7.99)
Erik Larson's compelling historical account of the Chicago World's Fair in 1893 contains two loosely interconnected stories.
The first tracks Daniel H Burnham, an acclaimed American architect, as he oversees the design of the project, which celebrated the 400th anniversary of Columbus's discovery of the "new world".
The second concerns Dr HH Holmes (one of many aliases) a "handsome, blue-eyed" doctor turned get-rich-quick schemer, fraudster, bigamist and, finally, serial killer (he's obsessed with Jack the Ripper). His reign of terror reaches its zenith when he opens his would-be money-spinner of a hotel, "The World's Fair".
The book is at once the diary of an architectural project, the biography of a serial killer and a voluptuous document of the American need to "make it bigger". Larson's pithy style and his passion for his subjects makes all 435 pages fly by. NJ
Yoga For People Who Can't Be Bothered to Do It by Geoff Dyer (Abacus, £7.99)
This, as Geoff Dyer explains in his introduction, is "a ripped, by no means reliable map of some of the landscapes that make up a particular phase of my life". So it's neither straight memoir nor straight travelogue nor, even, warped fiction, but a seamless, shimmery weave of all three - with added philosophy.
Dyer's prose - dreamy and precise and as perfectly formed as the women his narrator hangs with - seduces the reader through happy druggy idleness, yearning, restlessness and despair; hallucinatory and hallucinated cityscapes.
The wandering narrator finds what he's been digressively, diffidently seeking: home. Which isn't a comfy sofa and slippers place but a state of being; the zone where, in Tarkovsky's Stalker, "your most cherished desire will come true". LG
Telegram from Guernica by Nicholas Rankin (Faber & Faber, £8.99)
The life of the war correspondent and soldier George Steer was short but exceptionally full. In 1936 he witnessed Mussolini's annexation of Abyssinia and sent back accounts of the Italians' use of mustard gas. At Guernica, he gathered crucial evidence proving that German aircraft were responsible for its destruction.
Steer was among the first to understand the power of air raids to crush enemy morale. He further developed his ideas on psychological warfare alongside Haile Selassie in the battle to liberate Abyssinia, and again when he invented the battlefield propaganda unit in the Far East. He died in a car crash in Burma aged 35.
In this absorbing biography the journalist Nicholas Rankin tells Steer's story of battlefield promenades, tragic romance and ruthless scoops with admirable restraint.
Neither glorifying his subject nor judging him, he presents a balanced and subtle portrait of an extraordinary man. MH
The Essential Difference by Simon Baron-Cohen (Penguin, £7.99)
On the surface, much of this book appears to be a statement of a stereotype: women's brains are programmed for empathising while men's brains are "hard-wired" for systematising. In other words, men are organised and efficient, women sharing and caring.
This commonplace insight prompts the author, an eminent psychologist, to explore some of the assumptions surrounding sex differences, taking us through the minefields of the nature-nurture debate, biology and genetics with some verve. The journey is serious, well-argued and never dull.
The book really comes alive when Simon Baron-Cohen analyses the extremes of each brain variant. His theory that autism and Asperger's syndrome are manifestations of the extreme male brain is interesting and persuasive. This popular science book avoids the platitudes of the genre. SH
The Mind in the Cave by David Lewis-Williams (Thames & Hudson, £12.95)
Beautiful art was created in the Ice Age, deep inside western European caves. One wonders how these images of animals such as powerful bisons sprang fully formed, seemingly from nowhere. This book is a masterly piece of detective work that casts light on the dark mysteries of our earliest ancestors, and indeed on the nature of our own consciousness, and puts forward a very plausible explanation for the origins of visual art. CO
Ralegh's Last Journey by Paul Hyland (HarperCollins, £7.99)
Sir Walter Ralegh, explorer, courtier and poet, was one of Queen Elizabeth I's favourites for many years before eventually falling from favour, but it was at the accession of James I that his troubles really began. Imprisoned on a flimsy charge of treason, he spent 13 years in the Tower of London. He was released on his promise to discover gold in South America, but this last voyage was a failure, and Paul Hyland's account of it, and of Ralegh's grotesque behaviour en route is enthralling. CO
The Courtesan's Revenge by Frances Wilson (Faber, £9.99)
Subtitled "Harriette Wilson, the Woman who Blackmailed the King", this entertaining and illuminating biography of one of the most desired and most dangerous women in Regency London reveals the truth behind her sensational life and her scandalous Memoirs. When her former lovers, among them many members of the aristocracy, turned against her, she knew exactly how to take revenge. The King whom she attempted to blackmail was the 25-stone drug addict, George IV. CO
Pretty Girl in Crimson Rose (8) by Sandy Balfour (Atlantic Books, £7.99)
Here is a memoir of love, exile and crossword puzzles. Its author, a successful television producer, knows something about love, rather more about exile (he emigrated to the UK from his native South Africa) and a great deal about crosswords. He uncovers the origins of crossword puzzles on a journey that mingles autobiography, history and travelogue; but, although he writes interestingly about identity, travel, politics and romance, he is at his liveliest on the subject of that uniquely British passion, the crossword. CO
Indulgence by Paul Richardson (Abacus, £7.99)
Paul Richardson's indulgence is for chocolate. He has loved it since his childhood when his grandmother used to feed him milk chocolate animals, and now he has satisfied a lifelong craving by travelling the world to explore the history of this most popular of foodstuffs. Beginning in the cacao groves of Guatemala and Mexico, his journey takes him to Europe and the chocolatiers of Paris and Zurich, to Britain and America and the homes of Cadbury and Hershey. Chocolate lovers will find this the tastiest of books. CO
Fortress Malta by James Holland (Phoenix, £7.99)
On June 11, 1940, the tiny island of Malta became one of the most strategically important pieces of land in the world, for when Mussolini joined the Second World War the island suffered the first of more than 3,000 bombing raids. Malta held the key to the war in the Mediterranean and North Africa, and without holding fast to it the Allies would have lost control of Suez and the oilfields of the Middle East. James Holland gives a comprehensive account of those perilous years for Malta and its people. CO
Seven Tales of Sex and Death by Patricia Duncker (Picador, £7.99)
Rape, terrorism, sexual abuse, perverted desires, serial killers, stalkers, domestic violence . . . The subject matter of Patricia Duncker's stories will be wearisomely familiar to anyone who watches television in the small hours of the morning. But out of the cliches of trash culture, Duncker has fashioned narratives of style and intelligence. All are told in the first person and all evince a flair for simple storytelling with an eye for subtle psychological detail and hidden emotional depths. The cavalcade of weirdos is entertaining at times but, ultimately, pretty scary. SC
I'm Not Scared by Niccolo Ammaniti tr by Jonathan Hunt (Canongate, £6.99)
The movie version of Niccolo Ammaniti's novel is due out this month and should ensure a large readership for this haunting tale of lost innocence, narrated by a nine-year-old boy. Do not be deceived by the pastoral setting: the Italian countryside at the height of summer. For the six children who explore the wheat-fields and the ruined farmhouses, life is about to change for ever . . . Big themes are in play here: violence; deception; the inability of children to comprehend the ways of adults. But the story is delivered with no-nonsense crispness, gripping from first to last. SC

subset: commoncrawl


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Jake Steinfeld Quotes
I don't think I'd be exaggerating to say that the essence of who I am today is a result of the weight training. It's made me and given me the life that I have. And it goes way back to the eighth grade getting cut, your friends telling you that you can't do it, and you telling yourself that you can.
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Jake Steinfeld
- Born: February 21, 1958
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Series: Marked Men #4
on April 29, 2014
Genres: Love & Romance, New Adult
Will their past determine their future?
Saint Ford has worked hard to achieve her childhood dream of becoming of nurse. Focused on her work and devoted to her patients, there's no room for love. She doesn't need a guy making waves in her calm, serene life—especially when he's the unforgettable hottie who nearly destroyed her in high school. Dark, brooding Nash Donovan might not remember her or the terrible pain he caused. But he turned her world upside down . . . and now he's trying to do it again. Saint has no idea that Nash isn't the cocky player he once was. Uncovering a devastating family secret has rocked his world, and now he's struggling to figure out his future. He can't be distracted by the pretty nurse he seems to meet everywhere. Still, he can't ignore the sparks that fly between them —or how she seems so desperate to get away from him. But the funny, sweet, and drop-dead gorgeous Saint is far too amazing to give up on—especially since she's the only thing in his life that seems to make sense. When Nash discovers the truth about their past, he realizes he may have lost her heart before he could even fight for it. Now, Saint has to decide: is Nash worth risking herself for all over again?
Alexis says…
I have been a fan of Jay Crownover's since she released Rule over a year ago. Since then, there have been 3 follow-up books each about a different character. In each book you still get to catch up with the gang as the author incorporates them seamlessly into each one. Since the first book, I think Jay Crownover's writing has improved tremendously from Rule to Nash.
Nash picks up not too long after Rome ends. Phil, Nash's Uncle, is very ill with not much time left to live. Saint was introduced in Rome as the ER nurse that took care of Rome when he was injured in a bar brawl. Of course Nash and Saint knew each other in high school and to say Nash broke her heart is an understatement. Unfortunately, Nash is not aware of how he came off in high school and for the life of him cannot understand why Saint dislikes him so much. Saint slowly starts to peel back the many layers of Nash to realize he isn't the same guy in high school and that things aren't always what they seem.
Rule has always been my favorite of the Marked Men, but Nash now holds a special spot. He had a horrible childhood with parents that didn't show him the love he so wanted and needed. I'm appalled by the behavior of his mother and step-father. When he is faced with a life-altering revelation he spirals into a downward spiral albeit for a short-time but is saved by Saint. Saint also has her own issues. She is so emotionally stunted by something that happened when she was in high school that she can't see what is in front of her. I really did enjoy Nash but half the time I was so irritated with Saint and her insecurities. It got to the point that I wanted to reach into my Kindle and shake her silly. She was missing out on what was right in front of her…which to me was an amazing man with an even bigger heart. There were some great touching moments between Phil and Nash that had me tearing up as well.
All in all…I did enjoy this book and can't wait to read the next one. I know that we will get to see more of Saint and Nash's story in the next one who I can assume is about Rowdy. I love how the author sets up the next book in each story.


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You might choose to enjoy Lily's sushi and sashimi a la carte, or you can dine on one of their innovative specialty rolls. They're proud to unveil many of their kitchen's finest cuisine, including Salt and Pepper Soft Shell Crab, Thai Basil Triple or Grand Marnier Jumbo Shrimp with Honey Walnuts.
They also cook classic Chinese meals of chicken, pork, seafood and vegetables, like Kung Pao Chicken, Mongolian Beef, Panang Shrimp and Peking Shredded Pork. The hibachi is fired up and ready to cook a spectacular and entertaining dinner of seafood, chicken steak and more. Enjoy their udon and soba noodles or rice dishes too!
Lily Sushi Grill, located in Allentown, invites you to sample their highly unique, one-of-a-kind sushi creations. They will tantalize and satisfy every customer's desires. Not only are they masters of Japanese cuisine, they also creatively entertain guests to make your dining experience one you won't soon forget.
When new offers are available from this business.


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Menstrual Cramps
Picture shows
Day Five of menstruation
See open cervix in picture with a hint of menstrual blood .
Your woman is having that rough time of woman hood the oil change business
Red flag
Kuenda kumwedzi
The MOT….
that private time of the month and you wonder why girls are always complaining of menstrual cramps….
Am not going to be technical am not a Doctor ….in simple language
A woman's menstrual cramp.or period pain ….can almost be equated to a man being punched in the balls..
It hurts ….
Imagine a hand pulling, squeezing….punching and kicking your balls all at once .
That's exactly what's happening to her womb during her period…..
Her uterus is being pulled, squeezed, the walls are shedding….it's being prepared for the safe implantation of an egg.
The cramps may be happening in her uterus, but the effects is on the whole body….
Some people are unable to stand,
unable to work,
unable to go to school…..
some vomit through out or at least for the first few days,….
there is terrible tiredness just lethargy general lack of energy
the headaches are enormous not to talk of lower back ache…
breasts are tender
there is terrible abdominal cramps in some they can experience mini contractions and in some recto caecal pain
it is a mini labor(childbirth)…
It is not just physical but emotional as well … Hormonal influence ~~Mood swings are common and some are very tearful or weepy.
So say the right things .
Some women are very horny and actually want sex or just cuddles
If she is up to it you can wear a condom and treat her right~~~
Why not ?
Some don't even want you in the room me included I'm off sex completely but I want attention in the form of don't avoid me but don't stifle me …nuff said
So every woman is different …!
next time your woman complains of menstrual cramps….be sensitive..
Offer pain relief ~~paracetamol…ibuprofen …ponstan
Stoppayne may alleviate the pain
If not allergic ( am no Doctor )
Let her take lots of drinks to rehydrate
Do the cooking so that she rests
Help or offer to get her hot water bottles they may lessen the pain
Be sweet and nice it helps!


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This Aztec printed skirt from Fashion Infinity probably completes the whole look, it's very easy and comfortable to wear plus the print looks very earth-y to me. I totally love that it can make a statement just by wearing a plain shirt with it!
To add an accessory to my outfit, I opted to wear this tribal inspired necklace that Cool Cats Manila sent me as one of their bloggers, it definitely saved my plain top from being too boring. And who wouldn't notice the big cuff on my arm?! Haha! Special thanks to Tinsel Shop for sending over the beautiful big cuff that I'm wearing, love how it goes so well with my tribal themed outfit.
This 2012 has been amazing for me and my blog and I hope it will continue this 2013 and for the next coming years. Anyway, I will no longer make this outfit post longer than it should be so, I guess I am going to end this post by saying --- Happy New Year to all of you! See you all on my next post this 2013 and cheers to more blog posts haha!


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Daily briefs of the top news stories impacting Christians around the world.
In today's edition:
- Indian Supreme Court Orders Protection of Christians
- Gaza Pastor Updates from War Zone
- Egypt: Citizen Wins Rare Legal Victory with ID Card
- Religious Schools Fail to Prepare Clergy for Sexuality Issues
Indian Supreme Court Orders Protection of Christians
Religion News Service reports that India's Supreme Court has told the state government of Orissa that it will not "tolerate persecution of religious minorities" and if the state government cannot protect Christians, "then quit office." A three-judge panel of the Supreme Court issued the warning Monday (Jan. 5) following a petition filed by Roman Catholic Archbishop Raphael Cheenath, who requested protection for his flock in Orissa and compensation for church properties that have been damaged in the ongoing violence. Such rulings by judges of Indian courts may not always have the force of law, but they carry considerable weight and often influence the future actions of lawmakers and government officials. Approximately 500 people, largely Christians, have been killed in the violence since August, with tens of thousands more displaced.
Gaza Pastor Updates from War Zone
Baptist Press reports that no Christians in Gaza have been injured despite living in hard-hit areas, a Baptist pastor there reported late in the afternoon Jan. 6. Christianity Today, meanwhile, has reported three Christians have died since the hostilities began in Gaza Dec. 27 but Baptist Press has not yet independently confirmed the circumstances of those deaths. Lack of food, water and electricity is a major concern for the population, the Baptist pastor said. Israel tentatively welcomed a proposal Jan. 7 from Egyptian President Hosni Mubarak and French President Nicolas Sarkozy calling for a Gaza cease-fire to allow aid to reach Palestinian civilians, the Associated Press reported, and Israel will continue its discussions with Egypt and France about how to achieve an extended cease-fire.
Egypt: Citizen Wins Rare Legal Victory with ID Card
Compass Direct News reports that an Egyptian convert to Christianity who spent 31 years officially identified as a Muslim has won a rare legal victory to be officially registered in his "new" faith. An Alexandrian administrative court awarded Fathi Labib Yousef the right to register as a Christian at a Dec. 20 hearing in the Mediterranean coastal city. Yousef, in his early 60s, was raised Coptic but converted to Islam in 1974 in order to divorce his Christian wife. He reverted to Christianity in 2005. The victory, however, may only be temporary. His attorney, Joseph Malak, said other Egyptian Christians have won the right to return to Christianity only to see government officials stop its implementation. "The stumbling block is the police or civil registry office could refuse to carry it out on paper," he said.
A new study of 36 prominent seminaries and rabbinical schools shows that future pastors are largely left to decide sexuality issues on their own, as most degree requirements do not include any sexuality-based course. The Christian Post reports that the study was conducted by Union Theological Seminary in New York and the Religious Institute on Sexual Morality, Justice and Healing. The study measured content in curriculum, institutional commitment to sexuality and gender equity, and advocacy and support for sexuality-related issues. "With so many congregations embroiled in controversy over sexual orientation issues, or struggling to address teenage sexuality, or concerned about sexual abuse, there is an urgent need for ordained clergy who understand the connections between religion and sexuality," said the Rev. Debra W. Haffner, director of the multi-faith Religious Institute.


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> Career Resources
> Interviews > Industry Updates > Healthcare / Pharmaceuticals
Nursing professional provides survival guide
The general public may not realise how common diabetes is. Based on a conservative estimate, one out of ten in the city is prone to having this metabolic disorder. Apart from genetic factors, modern lifestyle associated with a stressful environment, lack of exercise and an unbalanced diet is believed to increase the incidence of this big killer disease.
As visible effects are typically mild or non-existent, and can be sporadic, diabetes may go unnoticed for years in a patient before diagnosis. Rebecca Wong, diabetes nurse specialist at the Prince of Wales Hospital's Diabetes and Endocrine Centre, points out that when signs and symptoms surface, the disease has already taken hold. From that point on a patient will need medical attention and maintenance throughout their life.
"It is a never-ending battle because of the chronic nature of the disease it cannot be cured by an operation or by taking a few courses of medicine," Ms Wong expands. "Controlling blood glucose levels in order to reduce the risk of potential complications becomes patients' life-long goals. They must learn to check their own status and take care of themselves everyday."
All-round care
Nurse specialists have various roles in helping people suffering from diabetes. Awareness and discipline in testing and medication are vital while their first and most important task is patient education, which gives patients a better understanding of the disease and related survival techniques, from measuring blood sugar levels to insulin administration.
It is also necessary to carry out a series of follow-ups by keeping track of a patient's physical condition. Through regular consultations, nurse specialists work with medical practitioners to decide appropriate prescriptions and therapies. Depending on the situation, advice from other healthcare professionals such as nutritionists, physiotherapists, podiatrists and optometrists is required. "Since diabetes affects one's health in many different ways, we must custom design treatments for each patient," Ms Wong says.
"In addition to the medical assistance, we emphasise psycho-social support and help to build our patients' confidence in coping with the condition," Ms Wong continues. "Facing a permanent loss of health, people tend to require more care of their mental state. In some cases, we will refer the patients to social workers so that special aid can be provided. For many others, we will form support groups amongst themselves so that the sufferers of the same turmoil can share their experience with each other. When they feel that they are not alone living with diabetes, their emotional tension will be better managed."
According to Ms Wong, special attention is required for different diabetic categories. To help children fit into school life, her team has joined with other diabetes centres and a local patient organisation, Diabetes Hongkong, to run education camps. During the 3-day programme, through training and practice, the young patients are able to acquire essential skills to look after themselves.
"When old people are diagnosed with diabetes, most of them feel useless. These patients think that they are a burden to their families. Some may blame themselves for being a drain on society. What we can do, besides prescribing medicines, is to restore their self-esteem by showing them they are capable of self-management of the disease," Ms Wong points out.
Versatile and challenging profession
Today, the Diabetes and Endocrine Centre has more than 5,000 diabetic patients, all receiving long-term services. Through consistent and close contact in the centre as well as in other activities, Ms Wong has built up a rapport with many of them.
"Being a nurse specialised in this area, it is encouraging to see that people having diabetes can enjoy a full and active life. Since the disease may cause serious complications and lead to detrimental effects, it is worth all the effort to take good care of the patients," Ms Wong comments. "As a career, the diverse responsibilities make the work very interesting and the co-operation with other professionals makes me more knowledgeable. I believe that, all in all, I find a great deal of job satisfaction here."
Ms Wong began training in the field in 1985, when, there was no specialised education of nursing available in Hong Kong. Already a registered nurse, she completed a 3-month qualifications course in Australia. Afterwards, she practised at Prince of Wales Hospital. As an adjunct tutor at the Chinese University of Hong Kong, she has also been involved in an array of training for medical students from the varsity, as well as with nurses from overseas and the Mainland.
"There are so many things happening about diabetes: new drugs and advanced technologies to know; symposiums and seminars to get up to date with," Ms Wong concludes. "A job like this is never monotonous."
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Blueprints for RtI Implementation. Bill East, Ed.D Nancy Reder, Esq. Acknowledgements. NASDSE Satellite Conference – Response to Intervention (RtI): Blueprints for Implementation at the State, District and Local Levels – December 6, 2006
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Bill East, Ed.D
Nancy Reder, Esq.
"…to improve the academic achievement and functional performance of children with disabilities including the use of scientifically based instructional practices, to the maximum extent possible" (20 U.S.C. 1400(c)(5)(E))
In RtI, standard treatment protocols are typically used as a secondary step in a multi-tier model.Standard Treatment Protocol
Define the Problem
Defining Problem/Directly Measuring Behavior
Problem Analysis
Validating Problem
Identify Variables that Contribute to Problem
Develop Plan
Response to Intervention (RtI)
Implement Plan
Implement As Intended
Progress Monitor
Modify as Necessary
Nancy Reder
P: 703.519.3800 x334Contact Information
1800 Diagonal Rd. Suite 320
Alexandria VA 22314
Fax: 703.519.3808


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The car is good, and the staff are nice. They're quite patient on answering a lot of questions! However, they might make some mistakes if you rent the car though other websites, like here. What we experience is, we'd like to add another extra driver when pick up as we've already add one while booked here. The situation is complex and they might not figure it out how much to charge in the first try. Though they're patient and welling to help customers, the credit card will still be charged with the over-sea operation fee even if they canceled it later. So you might like to be careful.
100% percent delighted. The car was perfect! Pick up and drop off were fast.
Staff was super friendly and helpful. We accidentally cut our rental time by a day online and couldn't change it back, but we were able to correct it when we picked the car up. The return process was painless, they inspected the car and gave us a good to go!
Staff was friendly, very open and helpful. The experience was smooth. The car was super nice.. they also gave me small gift ;-) So far the best car rental company!!!
Great service. Good and reliable car. We checked-in in Reykjavik near Harpa. Everything was on time. Check-out was also fine. Needed to wait a little because people before us did not have insurance. I recommend to have gravel protection insurance.
Perfect service, very good car, fast pick up service. Everything was well prepared and very well organized. Check out was also very well prepared and it took really minimum time necessary to check the car. I would recommend and use the service again.
Excellent staff very helpful, I would rent a car from Lotus again! the car was clean and ready to go when we arrived at 7am, the checkout was quick. Lotus car rental is located 5min walk from the airport.
We had the best experience with Lotus car rental. When we arrived to pick up our car (early in the morning) it was ready for us at the airport pickup location. The car was a new Duster, with very little miles on it. It fit the four of us and our embarrassingly large amount of luggage. The car drove smoothly and we even enjoyed the seasonal gravel roads. Drop-off was just as easy as pick up. Everyone we dealt with was friendly. If/when we return to Iceland will definitely use them again.
Lotus were fantastic. Very helpful and the suzuki grand vitara was great. Highly recommended.
This rental company was awesome. We got a Suzuki Vitara and it was very easy to drive. Service was amazing!
We got the 2012 Suzuki Vitara and the car was really nice to drive. Very simple procedure, very nice service. It was an excellent experience!
Car was in good shape and service excellent!
At Lotus Car Hire Iceland, we offer you the most friendly, and personal services in Iceland. We are here to make sure you receive the most affordable, quality cars in Iceland.
A journey begins with a first impression, so please allow us to guide you along your way! Your safety and affordability are our first priorities!
We offer various types of cars to fulfill your satisfaction! Our vehicles range from 4×4's, to jeep, to small town cars. Also, all of our vehicles come with unlimited mileage and no extra hidden costs! You can pick up your car directly from the Keflavik International Airport. We can also drop off your car at any location in Reykjavik and Keflavik FREE of exrra charge!
Our goal is to jump start your trip here in Iceland by providing you with an affordable, quality car during your Icelandic adventure!
We want to make our customers as happy as possible, so please let us know if you have any special requests or special needs! If you have any other questions, please feel free to contact us and we will be in touch with you as soon as possible!
Age requirement and drivers license.
A full drivers license must have been held for at least 12 months and must be presented at the start of the rental and the renter must be 20 years of age.
Credit Card Imprint.
All rentals are subject to the full rental agreement terms and conditions at the time of rental. A credit card imprint will be taken at the start of all rentals for security reasons, even when a voucher covers the cost of the rental. This credit card imprint may be used to pay all extra charges as extra insurance, parking fines, damages or any cost due to the rented car as a result of the renters use of the car.
Car Types.
We reserve the right to substitute vehicles if the reserved car type is not available, either with similar car or higher class.
Subject to terms and conditions printed on reverse side
In the event of a collision or accident, the lessee shall immediately notify the appropriate police athorities as well as the lessor of the incident. The lessee may not leave the scene before the police have arrived.
Should the hirer(s) fail to comply with any conditions of this contract, all losses and damages suffered by the owner arising out of such failure might be bourne by the hirer(s). Subject to the terms & conditions contained on the front and reverse hereof of which there hirer(s) aknowledges that they are aware, the hirer agrees to rent the above vehicle and elects to pay all amounts payable under this agreement by the method of payment of which details are given on this document.
The hirer(s) accept responsibility for all traffic violations. A ISK 5.000 administration fee will apply for any unpaid fines or to delayed process of infringement.
Hirers responsibility
The vehicle is currently full of fuel, the hirer must return the vehicle full of fuel, unless a prepaid fuel has been purchased. A ISK 2.000 administration fee will apply if the car is not returned full of fuel.
Maintaining water and oil levels is the hirer(s) responsibility. Any cost incurred will be reimbursed upon production of a receipt. Should any malfunction of the vehicle occur, any sign of overheating, you must stop the vehicle immediately or you will be held liable and loss of bond may occur.
Late returns
Late returns of more than on hour after scheduled drop off time will result in charge of one extra day.
We deliver the car with a full tank and the car should be returned with a full tank. If the fuel tank is less than full we will fill it up and charge for the extra fuel in addition to a small refill fee.
Local value added tax (VAT) 24% is included in all prices.
Cancellation policy.
If you cancel 30 days or more before pick up time you get 100% refund of what you have already paid.
If you cancel 7-29 days before pick up time you get 80% refund of what you have already paid.
If you cancel 1-6 days before pick up time you get 70% refund of what you have already paid.
In case of a no-show or last day cancellation we charge 100% of the rental amount.
If you have a specific wish regarding payment, please email to firstname.lastname@example.com
Obligations of the Lessee
1) The lessee agrees to the provisions of this lease and has received a copy of it.
2) The lessee will return the automobile:
a) And all accessories (including tires and tools) in the condition they were when received, with the exception of normal wear due to use.
b) On the date specified in this lease, unless otherwise agreed upon later.
c) To the lessor's premises, unless otherwise specified.
3) If the lessee does not return the automobile at the time agreed upon in this lease, or does not declare his intention to extend the lease, the lessor or the police is authorized to repossess the vehicle without further notice and at the lessee's expense. Extending the lease is dependent upon the consent of the lessor. If the lessee returns the vehicle 1 hour or later after the lease has expired, the lessor is authorized to demand up to 24-hours rental under the terms of this lease.
4) The vehicle shall be handled and driven carefully. Only those named as drivers on the first page of this agreement are authorized to drive the automobile. The lessee is liable for damages resulting from the use of the automobile for which no compensation will be paid by the vehicle's insurance company. This includes damage to the automobile and/or injury to passengers due to the following:
a) Off-road driving.
b) Driving across rivers or any kind of water course.
c) Intentional acts or gross negligence.
d) Use of intoxicants by the driver.
e) Vehicle use that contravenes Icelandic law and/or the provisions of this lease.
5) In the event of a collision or accident, the lessee shall immediately notify the appropriate police authorities as well as the lessor of the incident, and the lessee may not leave the scene before the police has arrived.
6) The number of kilometers (km) that the vehicle will be driven while this lease is in force is determined by reading a normal odometer supplied with the vehicle by the manufacturer. The lessee shall notify the lessor as soon as possible if the odometer is out of order or stops functioning during the term of the lease.
7) The lessor is not responsible for the disappearance of or damages to property that the lessee or any other party leaves in or transports with the vehicle.
8) The lessee agrees to pay the lessor, upon request:
a) A deposit amounting to the estimated cost of hiring the car.
b) Any and all expenses incurred by the lessor if he has to bring the vehicle back to his premises, in the event that it has been left somewhere without supervision, regardless of the condition of the vehicle, the roads or the weather.
9) The lessee is not authorized to have repairs done or make changes to the vehicle or its accessories, or to put the vehicle up as any kind of security, without the prior consent of the lessor.
10) The lessee is liable for all parking meter charges and fines for breaking traffic laws.
11) The lessee is not authorized to use the vehicle for transporting passengers for payment, loan it to others, or sublease it.
Obligations of the Lessor
12) The lessor will supply the vehicle at the agreed time and make sure it meets all the demands.
13) If the vehicle malfunctions, the lessor shall supply the lessee with a comparable vehicle as soon as possible. If the damages are minor, the lessor is authorized to have repairs done on the vehicle after obtaining the lessee's consent.
14) The lessor shall inform the lessee of the content of this agreement, particularly as to the regards of the obligations that the lessee undertakes by signing it.
15) The lessor shall inform a foreign lessee about Icelandic traffic regulations, traffic signs, and regulations banning off-road driving. The lessor shall particularly point out the danger stemming from animals on the roads.
16) If the lessor wants to limit the use of the vehicle in regard to its equipment and/or road conditions, this shall be done in writing before this lease is signed.
17) The lessor will maintain valid liability insurance for his business operations.
18) The lease sum/rental fee includes mandatory vehicle insurance, that includes liability insurance and accident insurance for the driver and the owner.
19) Third-party liability insurance consists of the amount stipulated by Icelandic law at any given time.
20) The lessee can purchase separate accident (All-risks) insurance. This policy will specify the amount deductible in each instance of loss.
21) This accident/all-risks insurance does not cover:
a) intentional damages or damages due to gross negligence on the part of the driver.
b) damages resulting from the driver being under the influence of alcohol, stimulants or sedatives, or in any other way incapable of driving the vehicle in a safe manner.
c) Damages due to race or test driving.
d) Damages due to war, revolution, civil unrest, riots.
e) Damages done by animals.
f) Holes burned into seats, carpets, or mats.
g) Damages affecting only wheels, tires, suspension, batteries, glass (other than windows), radios, or loss by theft of parts of the vehicle and damages resulting from this.
h) Damages caused by driving on rough roads to the vehicle's transmission, drive, other parts that are in or attached to the chassis; damages to the chassis resulting from the vehicle scraping bottom on rough roads as a result of ridges being left by road graders; stones lodged in the road surface or on the shoulder of the road. The same applies to damages occurring when stones are thrown up, striking the underside of the vehicle during driving.
i) Damages resulting from driving in places where vehicle traffic is prohibited, such as paths, tracks, banks of snow, ice, unbridged rivers or streams, beaches, places only accessible at low tide, or other trackless areas. However, compensation will be paid for damages if the driver is forced to leave the road, for example, due to road repairs.
j) Damages caused by sand, gravel, ash, pumice, or other kinds of earth material being blown onto the vehicle.
k) If the vehicle is transported by sea, no compensation will be paid for damages caused by sea spray/seawater.
l) In other instances, reference is made to the general conditions for accident /All-risks insurance.
22) The lessee may purchase special Gravel protection (GP), Theft protection (TP), and Super collision damage waiver (SCDW).
General provisions
23) This lease agreement should be kept in the vehicle at all times.
24) Additions and amendments to the conditions and provisions of this lease agreement shall be made in writing.
25) Icelandic law applies to agreements made on the basis of the terms cited above. This includes any claims for compensation that might be made. It also applies to the basis for and the calculation of compensation. The same applies to claims for damages based on liability outside this agreement. If legal disputes arise concerning this lease agreement, they will be heard before the lessor's legal venue.
26) It should be pointed out that disputes between the parties to this lease agreement can be submitted to the active Arbitration committee of the Icelandic Consumers Association and the Icelandic Travel Industry Association.


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(JACKSON, Miss.) — A military transport plane crashed in Mississippi on Monday, killing at least 16 service members, the Marine Forces Reserve has confirmed.
The Marine Corps KC-130 aircraft crashed in Leflore County, Mississippi — located about 85 miles north of Jackson — at around 4 p.m. local time, according to the Mississippi Emergency Management Agency.
The flight took off from Marine Corps Air Station Cherry Point, North Carolina, the Marine Forces Reserve said in a statement.
The plane vanished from air traffic control radar somewhere over Mississippi, the statement continued.
The Marine Forces Reserve said that the cause of the crash is still unknown, and the incident is currently under investigation. They are withholding the names of the deceased in order to allow more time for loved ones to be notified.
"While the details of the incident are being investigated, our focus remains on providing the necessary resources and support to the family and friends of these service members as they go through this extremely difficult time," the statement from the Marine Forces Reserve said. "More information will be released as it becomes available."
Speaking at a press conference late Monday, Leflore County Emergency Management Director Fred Randle also offered no explanation for the crash and stressed that the situation was still under investigation.
The FBI was also on the scene Monday's presser, and Randle said that the EMA would address the public about the crash again on Tuesday.
The Marine Corps, which said it operated the plane, originally announced the crash via Twitter at about 8:30 p.m. ET.
"A USMC KC-130 experienced a mishap the evening of July 10," Capt. Sarah Burns, a Marine Corps spokesperson, said earlier. "Further information will be passed as available."
Copyright © 2017, ABC Radio. All rights reserved.
Recent posts in National News


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Mr. Big - Live From The Living Room Trailer (2012)
"Mr. Big" 28 February 2012 85 mins
After the release of Mr. Big's reunion album What If..., the band embarked on a world tour which took them to Japan in January 2011. What If... had gone gold in Japan and the band lined up 11 Japanese dates in support of the release. At the end of January 2011, during a weeklong promotional trip to promote the album and tour, they were invited to the WOWOW TV Studios in Tokyo to perform a special acoustic show. When the talk of a broadcast first came up, Mr. Big wanted to present something different than they've ever done before, thus the idea of an acoustic show came about and a string quintet was brought in to enhance the project even more. The result from that magic night in Tokyo is now here: 10 Mr. Big classics in a completely new and fresh setting and a unique portrait of the band during their very first acoustic show.
Watch the official Mr. Big - Live From The Living Room 2012 trailer in HD below or find more Mr. Big - Live From The Living Room videos on Vidimovie.


text: A key objective of the ASBMR mission is to nurture and develop future generations of basic and clinical scientists. This section of the ASBMR website was designed to assist in meeting this objective. Please use the navigation tools to the left to locate career development advice and find or become a mentor. Below, you can also view the most up-to-date employment opportunities in the field by accessing the ASBMR Job Board.


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Your Health....
what do you do to keep yourself healthy?
what do you do when you do get sick?
I know as a SAHM we think of ourselves last....we need to think about ourselves more!! So what I do is try to exercise every day, take a multivitamin, eat right. I have been learning to go to the dr more for things instead of just suffering through whatever it is I am suffering through (if its something more major than a cold anyways) If I do get sick I try to dope myself up with meds because a mom cannot really rest!! But I know I should just stop and take a breather, and have dh help out more if he can...and he has been good about it lately when I have been sick....
Re: Your Health....
Right now I am working out almost every day and taking Shakeology for nutrition/vitamins. I am also trying to eat better but sometimes its a losing game..
When I am sick if its something I could take medicine for, then I will.. If its a stomach bug, I just try to stay hydrated and eat what I can and keep trucking on the best I can.
Re: Your Health....
I dont do anything to keep myself healthy per se.
If I feel sick I take whatever medicine I think will help.
Re: Your Health....
I tend to stay out of places that are germ-heavy or use wipes and washing my hands to reduce contact. I ALWAYS wipe down the handle of the car at the grocery store before I start my shopping trip. :yuck:
I try to drink a lot of water and take my vitamins.
When I feel myself getting sick I generally start taking elderberry, garlic and sometimes zync to try to hold it off. I generally avoid medicine unless it gets really bad. Unfortunately for me, I tend to get bronchitis every time I get a cold.
Re: Your Health....
I eat lots of fruit and vegetables and i move alot.
When im sick i sometimes take medicine depending on how sick i am.
Re: Your Health....
I've lost 31 pounds since January, so I've been doing lots to stay healthy. Tons of fruits and veggies, all whole grains, lean proteins, veggie/fruit smoothies. About 75% clean diet, and 25% processed. I feel great. My BP has gone from high (130/90) to an average of 117/76 or so. Never felt better.
I take a daily women's multivitamin, too. And when I feel sick (I recently had a sinus infection that kicked my butt) my husband is super awesome about helping.
Re: Your Health....
I try to walk everyday. I try to make healthier choices on eating but it can be really hard.
As far as being sick....I try to drink as much water as I can and lay around as much as I can.
Re: Your Health....
I am totally with you fethyful on the cleaniness things especially the grocery cart!! wiping the basket part is just as important as people put raw meats and the juices can leak out and then onto our produce and cross contaminate.
I always take the B vitamins, vit D and sometimes as needed a few others. Our family for the most part do not eat processed foods. I make most things by scratch. My children very rarely eat fastfood but on that rare occasion when they do they do/we dont eat anything meat related. Its just fish or fries.
We buy our meat from a specialized local butcher and not from any grocery stores. We try to buy organic when we can especially fruits and veg. Eating good quality honey to us is very important and I also believe in eating lots of garlic as a natural antibiotic to stay healthy.
Keeping active is important but at times is hard for me because of back and neck issues. Trying to keep stress low, and that is my biggest challenge. Theres so many key factors in keeping healthy.
I do take meds as well.
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A rare pink diamond that is regarded as one of the most desirable and beautiful in the world was sold for a record 46.16 million dollars on Tuesday, smashing previous auction records for the sale of any single diamond or jewel, Sotheby's said.
Sotheby's had valued the 24.78 carat Fancy Intense Pink diamond mounted on a ring at 27 million to 38 million dollars (20 million to 28 million euros) ahead of the sale in a luxury lakeside hotel.
But intense bidding wiped out the record of over 24 million dollars set during an auction in December 2008 in the sale of a grey-blue diamond Wittelsbach.
"At 40.50 million francs, the world record price. Selling it. Sold," said the auctioner, to applause as he brought down the hammer.
The final price of over 46 million dollars includes the hammer price and the commission.
Sotheby's said the buyer is Laurence Graff, a London-based diamond dealer.
David Bennett, chairman for Europe and the Middle East at Sotheby's international jewellery department, had called the pink jewellery "one of the purest diamonds".
The "flawless" emerald-cut gemstone, which forms the centrepiece of the 500 lots in Sotheby's auctions of rare and precious jewellery, is rated among a type that accounts for just two percent of diamonds.
It was last seen on the market about 60 years ago when it was sold by legendary US jeweller Harry Winston and kept in a private collection since then, a feature that is adding to its value.
"It's very wearable and the perfect size," said Bennett.
"It's a stone that has huge character and appeal."
Bennett told journalists that pink diamonds are prized by collectors and the trade since they were discovered in India.
Other lots sold Tuesday have historic celebrity value, including jewellery that belonged to Cristina Onassis, Cristina Ford, wife of Henry Ford II, grandson of the founder of the Ford Motor Company, as well as items that belonged to Abbas Hilmi II (1874-1944), the last Khedive or viceroy of Egypt and Sudan.


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Originally posted by jonnydel:
Originally posted by Young2Rice:
Hey JonnyDel, are you a former coach or somthing? Your insight and knowledge are off the charts.
Never been a coach. Really want to though. I absolutely love and am obsessed with football. I played football and became a student of the game. I devour any football knowledge I can, and thanks for all the positive feedback everyone!
Nice. What was the highest level you played, if you don't mind me asking.


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While the recent 60 Minutes story talking about how easy it is for hackers to listen in on your conversations, track your movements, and read your text messages, has reignited people's concerns about privacy, for the average person, the exploit used to listen to Congressman Ted Lieu's conversation (the Signaling System No. 7 (SS7) cell phone network hack) is really a minor concern. Unless you are someone in a position of power or influence, this direct hack on your personal conversations would not be worth the time or effort it would take to launch.
What this exploit does do, however, is highlight the need, once again, for companies to revisit cell phone security best practices. Given that smartphones are now defacto corporate network endpoints – regardless of whether they are sanctioned by IT or not – it is a good idea to help the rank and file of your organization protect the sanctity of their devices.
There is a treasure trove of data and network access to be gained by going after almost any employee's device. Combined with pervasive and liberal bring-your-own-device (BYOD) policies, suddenly smart phone security takes on a new urgency. So, while there isn't much you can do about the SS7 vulnerability (which has been known about since 2014 – but that's another story), there is still plenty you can do to protect your network edge:
For secure texting use encrypted messaging services like Apple's iMessage or Facebook's WhatsApp. Some of these services like WhatsApp will also allow voice calls. Skype also works to avoid SS7. Check out commercial and open source voice encryption solutions like Silent Circle and the Signal app respectively.
Make sure IT installs a mobile device management (MDM) platform so they can, among other things, track whose device is in use on the corporate network, as well as make sure the device is in compliance with corporate usage policies. It's also a good idea to make sure employees are using anti-virus on their Android phones.
Keep instructing your employees on the basics such as: avoiding suspicious third-party applications, clicking on unsolicited links in text messages, locking their phones when not in use, avoiding public and hotel Wi-Fi (If you must log in to public Wi-Fi use a VPN service when traveling), etc.
"You could walk through a crowded coffee shop or airport lounge and pick up half a dozen smartphones that don't have a screen lock, or are not encrypted and have access to their corporate data, email apps and [virtual private network] clients," said Doug Grosfield, president and CEO of Five Nines IT Solutions, speaking to TechTarget. "Many people are still failing to protect their devices by leaving the door wide open."
It's also good practice to let key people know that they may be targeted, in a practice called "whaling", for ongoing phishing scams because of their position in the company.
There is good news, however. While common, mobile phone hacking is not nearly as prevalent as the headlines may suggest. According Verizon's 2016 Data Breach Investigations Report, while "new" technologies like mobile and the Internet of Things (IoT) will undoubtedly give hackers new attack vectors there has not been "a significant volume of incidents involving mobile or IoT devices yet." But, the report does caution that "the threat is certainly real. Proof of concept exploits have been demonstrated and it's only a matter of time before we see a large scale breach."
Read more about the do's and don'ts of mobile security


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Sunday, November 19, 2017
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Gurdwara Nanakshahi, Sylhet
Gurdwara NanakShahi is situated in Sylhet, Bangladesh a site once visited by Guru Nanak Dev Ji. Guru Nanak visited Dhaka via Mithila, Kant nagar (Dinajpur), Kamroop and Sylhet and he left in for the Deccan via Chittagong, Calcutta and Jagannath Puri (Orrissa). Having witnessed the righteousness of the Devout people that used to come in large numbers from far-flung areas to visit the ancient Dhakeshwari Temple, Guru Nanak made a visit to this location. Guru Nanak came to Dhaka by boat, which anchored at Shivpur Village in the north of Dhaka. Later it took the name of Rayer Bazar, Dhanmandi and turned Dhanmandi Colony after 1961. He succeeded in winning the innocent hearts of the poor working class of people living in the area. The news that Nanak possessed limitless powers of a real spiritual Guru, spread speedily among those people and moved them to come up with due respect for him. Later, Baba Gurditta instructed Almast, an UDasi, to trace Guru Nanak's stay in Dhaka. Almast did so and at last located a place under Sujatpur mouza, where Dhaka University now lies and then established a 'Manji' which was later renamed Gurdwara Nanakshashi. Subsequently, the area assumed its importance and became known as Ramna.
Gurdwara Nanakshashi was originally built by Bhai Natha and modelled after the design of the Yadgar of Nawab Shaesta Khan's grand daughter Iran Dhukhat alias Paree Bibi, who died a premature death in 1684. The building were completed in 1830. It commemorates the stay of Guru Nanak who held religious discourses at the site, preaching the gospel of one God and universal brotherhood in 1504. After a period of neglect, some essential reforms were made in 1971-72 after the liberation of Bangladesh. In 1988-89 the building was renovated and the outside verandah was constructed for its protection and preservation with contributions received from Guru Nanak's followers in Bangladesh and other countries. The work was carried out under the able guidance of Sardar Herbeant Singh IAS (Retd.) head of the International Jute Organisation. He left for New Delhi in 1991.
In January 1972, a Sikh delegation headed by General Jagjit Singh Arora called on the then Prime Minister of Bangladesh, Sheikh Mujibur Rehman who later paid a visit to the Gurdwara. Before the Gurdwara was built, Bhai Natha took the initiative to have a well dug, a well improved by Mahant Prem Das in 1833. While the state was part of Pakistan, the well was ravaged and filled with earth and squalor. Intruders broke into the temple and looted its original furniture, musical instruments, banister, precious stones and other valuable articles.
During the Baishakhi and Guru Nanak birth anniversary, Sikh Jathas from India visited Guru Nanakshashi and stayed here. Even the foreign Sikh nationals who come to Dhaka on different occasions are allowed to live here and pay their obeisance. After the liberation of Bangladesh the management of Gurdwara Nanakshsahi and other Sikh Shrines in Bangladesh, was handed over to Bangladesh Gurdwara Management Board who conducted its duties from Calcutta. In 1972 the Board appointed Bhai Kartar Singh head Granthi of Gurdwara Nanakshashi to perform the daily religious functions. Bhai Kartar Singh, had been a Granthi at Takhat Patna Sahib.
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brings to you a unique and comprehensive approach to explore and experience the word of God. It has the
Sri Guru Granth Sahib Ji
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Kabit Bhai Gurdas
. You can explore these scriptures page by page, by chapter index or search for a keyword. The Reference section includes Mahankosh, Guru Granth Kosh,and exegesis like Faridkot Teeka, Guru Granth Darpan and lot more.
Encyclopedias encapsulate accurate information in a given area of knowledge and have indispensable in an age which the volume and rapidity of social change are making inaccessible much that outside one's immediate domain of concentration.At the time when Sikhism is attracting world wide notice, an online reference work embracing all essential facets of this vibrant faithis a singular contribution to the world of knowledge.
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© 2017 Mullins Consulting, Inc. All Rights Reserved Privacy Policy Contact Us
by Craig S. Mullins
Version 11 of DB2 for z/OS was released for general availability on Oct. 25, 2013. Even if your company won't be migrating right away, it is wise to start learning about the new functionality it offers. So let's take a quick look at some of the highlights of this latest and greatest version of DB2.
Performance Claims in DB2
As is normal with a new version of DB2, IBM boasts of performance improvements available in DB2 11. The claims range from out-
DB2 11 also offers improved synergy with the latest mainframe hardware, the zEC12. For example, FLASH Express and pageable 1MB frames are used for buffer pool control blocks and DB2 executable code. So keep in mind that getting to the latest hardware can help out your DB2 performance and operation!
Programmer Features in DB2
In terms of new functionality for developers, DB2 11 offers global variables (for passing data from program to program), improved SQLPL functionality, Alias support for sequence objects, improvements to Declared Global Temporary Tables (DGTTs), views on temporal data, XML improvements (including XQuery support), and a SQL Compatibility feature which can be used to minimize the impact of new version changes on existing applications.
There is also the new APREUSE(WARN) BIND option, which causes DB2 to try to reuse previous access paths for SQL statements, but does not prevent the bind (or rebind) when access paths cannot be reused.
DBA Features in DB2
DB2 11 also offers many new in-
Another notable feature that will interest many DBAs is the ability to use SQL to query more DB2 Directory tables. And the IBM DB2 Utilities are enhanced with better performance and improved capabilities. For example, REORG offers additional automation, RUNSTATS and LOAD offload more work to zIIP processors, REPAIR offers a new DB2 Catalog repair capability, and DSNACCOX delivers improved performance.
DB2 11 also delivers improved online schema change functionality, including the long-
Other new DBA capabilities include better control over externalizing Real Time Statistics, better coordination between DB2 and RACF, improved capabilities for column MASKs and PERMISSIONs, 2GB frame size for very large buffer pools, and faster CASTOUT and improved RESTART LIGHT capability for Data Sharing environments.
Analytics and Big Data Features in DB2
DB2 11 also boasts new features for supporting big data and analytical processing. Probably the biggest is the ability to support Hadoop access. DB2 11 can be used to enable applications to easily and efficiently access Hadoop data sources using the generic table UDF capability to create a variable shape of UDF output table. Doing so allows access to BigInsights, which is IBM's Hadoop-
DB2 11 also adds new SQL analytical extensions, including GROUPING SETS, ROLLUP, and CUBE. And a new version (V3) of IBM DB2 Analytics Accelerator (IDAA) is part of the mix too. IDAA V3 brings about improvements such as 1.3 PB of data storage, Change Data Capture support to capture changes to DB2 data and propagate them to IDAA as they happen, additional SQL functions for IDAA queries, and Work Load Manager integration.
Take Some Time to Learn What DB2 11 Can Do
DB2 11 for z/OS brings with it a bevy of interesting and useful new features. They range the gamut from development to administration to performance to integration with big data. Now that DB2 11 is out in the field and available for organizations to start using it, the time has come for all DB2 users to take some time to learn what DB2 11 can do.
From Database Trends and Applications, December 2013.
© 2013 Craig S. Mullins,
December 2013


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From A
Biographical History of Central Kansas, Vol. II, p. 1475
published by The Lewis Publishing Co, Chicago & New York, 1902
Solon Gray is a representative of the manufacturing interests of Sterling, Rice county, where he is carrying on a good business as a broom-maker. He was born in Sullivan county, Indiana, October 12, 1837. His father, James Gray, was a native of Montgomery county, Kentucky, born January 1, 1799. The grandfather, Thomas Gray, was also a native of the same locality and owned a saltpeter mine. He died in the prime of life, leaving his children to care of his widow, Mrs Martha Gray, who was born in Greenbrier county, Virginia (now West Virginia). She nobly took up the work of caring for her four sons and three daughters, and not only reared her own children but also some of her grandchildren and great-grandchildren. Her husband died in 1815, and, having long survived him, she passed away, in Iowa, in 1866, at the advanced age of ninety-six years. Thus ended a long and noble life. She represents a family noted for longevity, and her last surviving son lived until about 1893.
James Gray, the father of our subject, was reared in the Blue Grass state and after reaching maturity he married Elizabeth Elliott, who was born near Guilford Court House, North Carolina. They were married in Sullivan county, Indiana, in 1829. The father was a major in the militia, both before and after the Civil war. By occupation a farmer, he followed that pursuit throughout his business career and became well-to-do. By his marriage he had five sons and three daughters, of whom four sons and two daughters reached mature years. The living are: Solon, of this sketch; Elizabeth, the wife of F M Buckner, of Ottumwa, Iowa; Mrs Martha McCormick, who is living in the same place; John, a resident of Spokane, Washington; and Joseph, who is living in Denver, Colorado. L E, the first born, died in Ottumwa, Iowa, and the other two children died of scarlet fever. The family removed to Ottumwa county, Iowa, in pioneer days, taking up their abode there in 1849, and throughout the remainder of his life the father was a resident of that locality. His death occurred in August 1872, and his wife passed away on the 24th of January, 1886.
Solon Gray, whose name introduces this record, was reared in the usual manner of farmer lads and acquired a good common-school education in Indiana and Iowa. He remained at home until his majority, and in 1860 he was appointed deputy sheriff of Ottumwa county, serving in that capacity for four years. On the 12th of April of the same year he was united in marriage to Miss Susanna Hoover, of Wapello county, Iowa, a daughter of Mahlon and Ruth (Dimitt) Hoover, both of whom were Indiana people and followed farming pursuits. They reared six children, and from their Indiana home removed to Iowa in 1845, becoming settlers of the Hawkeye state.
Mr and Mrs Gray began their domestic life in Ottumwa, and upon a farm in that locality resided for fifteen years, coming to Kansas in 1875. In 1873 Mr Gray and his father-in-law, Mr Hoover, visited Sterling, with a view to making a settlement here, and upon returning to the Hawkeye state they disposed of their business interests and brought their families to Rice county. Mr Gray is now the owner of two farms in the county, and the income derived therefrom materially increases his possessions. His immediate supervision, however, is given to the conduct of his broom factory in Sterling, in which he employes two men. He is carrying on a good business and has made judicious investments in real estate, so that he is now in comfortable circumstances. In 1898 he erected a good residence at the corner of Third and Jackson streets, where he and his wife are now living. Unto them has been born one son, Dr James Mahlon Gray, who is married and who, with his wife and two children, resides in Sterling, where he is now successfully engaged in practice. He is a graduate of several medical schools, including the college in Keokuk, Iowa, the Kansas State Medical College and the Eclectic College of Lima, Ohio. For a number of years he has been engaged in practice in Rice county and his success is the outcome of distinctive ability.
Solon Gray, the subject of this sketch, is a member of the Masonic fraternity, having taken the degrees of the blue lodge, chapter and council. He has passed all of the chairs in the lodge and is the oldest past master in Kansas. He has organized many lodges in the state and is one of the most zealous and earnest advocates of the craft. Politically he is a Populist, and has been chosen to represent his district in the Kansas legislature. In 1895 he was the first assistant sergeant-at-arms in the senate, filling the position in 1897 and 1898. He also served in that capacity during the special session of 1899. For twenty years he has been justice of the peace of Rice county. He regards a public office as a public trust and discharges his duties with marked promptness and fidelity, meeting every obligation that devolves upon him in a straightforward and reliable manner. He holds membership in the Christian church and has served as clerk and trustee in the same. His record is indeed worthy of emulation, for in every relation of life he has been found ever loyal to duty and to the right.


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If you have registered and
paid for an Award (of three units) please ensure that you have informed the CPD team
of which dates you wish to do which units.
Bookings close on 7th November for courses starting on 16th November. Other course start dates available are 25th January, 22nd March, 17th May and 12th July 2017.
New registrations – please submit asap especially if your school/college will be paying. It can take a month or more for a school/college to make payment after invoicing which may cause a delay in you achieving your preferred start date.
CPD Administration Team