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Whether you log double-digit miles every weekend or you've never run more than a few minutes in your life, there's an app on this list that will take your running to the next level.
Couch to 5K® presented by Special KPerfect for: The beginning runner 1 of 12
Couch to 5K is the ultimate app for newbie runners, taking them from couch potato to 5K-finisher in only nine weeks. The app is intended for runners with little to no experience in the sport and works by slowly easing them into a consistent running routine.
Most loved by Couch to 5K users, though, are the individualized coaching personalities. When you sign up for the app, you can choose one of five coaches, each unique in their personal style. As you run, they will occasionally pop in over your music to give you words of encouragement and tips for improvement.
RunkeeperPerfect for: The everyday runner 2 of 12
When it comes to mobile apps made for runners, Runkeeper is a classic. The GPS-enabled app logs all the basics, including distance, time and pace, without all the fuss of overly complicated analytics.
One of our favorite features is the goal-setting function, which comes with its own coach that will help you knock out the different runs needed to reach your dream accomplishment. Goal options include losing weight (you can even pick how many pounds), running a certain race distance or upping your overall fitness.
StravaPerfect for: The competitive runner 3 of 12
Strava is the go-to app for competitive runners and cyclists alike, and unlike other apps, it puts a heavier emphasis on performance analytics. Strava also connects to your Garmin, so you can easily log and compare different workouts over time to see how you're progressing.
What runners really love about Strava, though, is the leaderboard function. As you complete a run, you can see where you stack up against other athletes who have completed similar workouts in the area. Some Strava users even seek out heavily used routes solely so they can claim King or Queen of the Mountain.
MapMyRunPerfect for: The traveling runner 4 of 12
As implied by its name, this app is most known for its mapping function, with over 70 million routes currently available. Runners simply have to type in their zip code to choose from a number of nearby popular running routes. You can even use the "Route Genius" function, which allows you to select how many miles you want to run and the app will generate a route for you to follow.
This app is especially great for traveling runners who are always logging miles in new areas. You won't have to worry about missing out on an especially scenic or cool run in the area—with this app, you'll know exactly where all the locals go.
MyFitnessPalPerfect for: The weight-loss runner 5 of 12
If you're running for weight loss, MyFitnessPal is for you. Unlike the other apps on this list, this app functions primarily as a nutrition tracker, counting your calories from each meal so that you can reach your ideal weight.
When you sign up for the app, you'll be asked to log your age, height, activity level, current weight and goal weight, as well as how much you want to lose per week. Then you can log your different runs into the database to see how that contributes to your overall calorie allowance.
Charity MilesPerfect for: The unmotivated runner 6 of 12
Charity Miles' slogan is "Every Mile Matters," and they aren't kidding. Charity Miles tracks your distance as you run, and with each mile, donates 25 cents to a nonprofit of your choosing. They have a long list to pick from, too, including organizations like Habitat for Humanity, Stand Up to Cancer, ASPCA and St. Jude Children's Research Hospital.
If you have a hard time getting out there for your weekly run, this app could be your fix. It keeps a current tab of how much you've contributed over time, so you can always see how your hard work is (literally) paying off for those in need.
5K to 10KPerfect for: The intermediate runner 7 of 12
Moving from a 5K to a 10K is a big jump for many runners, but this app makes it easy. Like its predecessor, this app follows a nine-week training plan, with three runs per week. You'll even see some of the famous coaching personalities from Couch to 5K, so you can continue your journey with the coach of your choice.
This app is ideal for anyone who wants to graduate from a 5K and boost their endurance, but has no idea where to start. The app even includes a "10K events" function, so you can choose a 10K race in your area for the ultimate motivation.
Road IDPerfect for: The solo runner 8 of 12
The Road ID app is the mobile equivalent to the safety bands and tags that many runners sport. Just like these products, the app hopes to make running safer, especially for those who run alone, at night or in rural areas.
With this app, you can choose to send an "eCrumb" or an electronic breadcrumb to friends and family so they can track you in real time on a map. You can also select a feature called a "stationary alert" that will let them know if you've stopped moving for more than five minutes.
Another feature is their lock screen creator, where you can customize your phone's lock screen to provide important information to first responders, like a list of emergency contacts, your medical history and your blood type.
Zombies, Run!Perfect for: The bored runner 9 of 12
It's hard to be bored when you're being chased by a pack of flesh-hungry zombies. That's the basic concept of this app, which takes runners on a post-apocalyptic journey as you run to "gather supplies" and complete other symbolic tasks critical to the storyline.
With this app, just choose your mission (there are over 200 to pick from) and start running. It will play the story through your headphones, but don't worry, you can still listen to music. The audio will only come on every song or so to give you an update as you progress through the mission and pick up different supplies. The best part? Watch out for unexpected zombie chases. You'll need to pick up your pace in order to escape.
RuntasticPerfect for: The social runner 10 of 12
Runtastic has all the important features of a great running app, like GPS tracking and recording your duration and pace, but what really makes it stand out from the crowd are its social features.
With Runtastic, runners can use a live tracking and cheering component, which broadcasts your run to your social network and allows others to cheer you on in real time. You will even hear their applause and comments over your headphones as you run—the perfect boost for that last mile.
13.OnePerfect for: The first-time half marathon runner 11 of 12
Running your first half marathon is a big deal, and this app lets you fully customize your training experience in order to ensure success. With 13.One, you can choose between a 12-week beginner, intermediate or advanced training plan and even customize important training details, like what day of the week you want to go on your long runs.
After logging all your specifics, you'll receive a training plan from the app, and all you have to do is follow it—making it the perfect option for someone running double digits for the first time.


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- Up to 48,000 AED + Benefits
- Barclay Simpson
- Accounting & Finance | Audit
- Abu Dhabi
- United Arab Emirates
- 14/11/2017
Our client is one of the UAE's leading banks with offices and branches throughout the region. This bank has established teams within retail, investment, wholesale and Islamic banking. Due to growth within the credit review division this leading UAE bank is seeking a Senior Manager within credit review audit to join its expanding and well regarded team based in Abu Dhabi.
The successful auditor will have previous experience:
- Preparing the annual credit review plan
- Managing credit review assignments
- Preparing and updating risk registrars
- Reporting clear and concise review findings to the management team in a timely manner
- Providing support in reviews of credit policies and procedures
- Ensuring the credit review team possess up to date knowledge, skills and competencies
The successful credit review auditor will have at least 5 years' experience within audit with a significant period specialising within credit review. Experience dealing with stake holders and providing well thought out solutions is imperative for this role.
Auditors applying must have an accounting or audit qualification such as CPA, CA or the ACCA qualification and will ideally have experience within the region although this is not essential.
This is an exciting opportunity to join an established team with a growing bank. Our client is offering up to AED 48,000 per month (equivalent of ?96,000 per annum tax free) + benefits.
For further information or to apply contact Greg Anderson via email at firstname.lastname@example.com

subset: commoncrawl


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Crescent Moon BakeryTwin Cities, Minnesota
Math Girl
Football pizza is the best. You can choose between regular sauce or spicy. We love spicy, but my son gets regular, so I have tried both. They are both delicious. This location is usually less busy than their other location on Central. It's small, but we've never had trouble getting a table or having to wait for service.


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A Boy and His Samurai Trailer (2010)
31 July 2010 Drama, Comedy, Romance 108 mins
Kijima Yasube (Ryo Nishikido), a samurai from the Edo Period, travels through time - 180 years - to arrive in present day Japan. He then meets divorcee Hiroko (Rie Tomosaka) & her son Tomoya (Fuku Suzuki). Yasube ends up working for Hiroko as a housemaid in return for food and lodging. One day. Yasube starts to make pastries for Tomoya, which leads to Yasube become popular patissier. In the process the three become very close, but the moment they must say good bye also draws near.
Watch the official A Boy and His Samurai 2010 trailer in HD below or find more A Boy and His Samurai videos on Vidimovie.


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Reply to the Discussion by Callow et al. on "Were the Ediacaran siliciclastics of South Australia coastal or deep marine?" by Gregory J. Retallack, Sedimentology, 59, 1208–1236
Version of Record online: 1 OCT 2012
DOI: 10.1111/j.1365-3091.2012.01362.x
© 2012 The Authors. Journal compilation © 2012 International Association of Sedimentologists
Volume 60, Issue 2, pages 628–630, February 2013
Additional Information
How to Cite
RETALLACK, G. J. (2013), Reply to the Discussion by Callow et al. on "Were the Ediacaran siliciclastics of South Australia coastal or deep marine?" by Gregory J. Retallack, Sedimentology, 59, 1208–1236. Sedimentology, 60: 628–630. doi: 10.1111/j.1365-3091.2012.01362.x
Publication History
- Issue online: 30 JAN 2013
- Version of Record online: 1 OCT 2012
- Manuscript received 25 June 2012; revision accepted 22 August 2012
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AK Note: I had a dream time encounter with Rex in Morocco. He seems to be one of what Heather calls the self-appointed "divines" (lower case) who'd like to keep things are they are. He's shown up with more than a few people that were involved with OPPT. In my case he came to me in a dream, with his very polished salesman type approach he came popping into my dream saying, "You know its really great you want to be Absolute Eternal Essence without limits, however your going to have to give up your manly parts, and you won't be able to come back here!". That of course was complete utter bullshit, absent limits doesn't mean you have new limits! I asked Heather about this Rex and she roller her eyes and sighed saying he's contacted most everyone around her. Keeps showing up.
I had forgotten about Rex, until D. brings him up again in this article. If any of you have had dream time encounters with a being who calls himself by the pretentious name of Rex, let me know. Here's a rough sketch of how he appeared to me. Not sure if he's a polymorphic being, he could appear other ways. I got a hunch he gets around, he seems most concerned by what we are doing. And oh is he a good salesman! And yes Rex, we are going to have a talk someday about your future, you me and D in a real heart to heart chat! If GP can return to the light so can you!
Posted By D.
Thursday, 27 June 2013
To Rex and "Ali" and their friends....
I love you all, but it's time to wake up to the absolute. Eternal Essence IS. You Are. There is no way around it and you can't even prolong the game any more. I love you. So does she. But that doesn't change the ending. It's up to you what you choose.
Listen to Bob. He knows.
"One Love / People Get Ready"
One Love! One Heart!
Let's get together and feel all right.
Hear the children cryin' (One Love!);
Hear the children cryin' (One Heart!),
Sayin': give thanks and praise to the Lord and I will feel all right;
Sayin': let's get together and feel all right. Wo wo-wo wo-wo!
Let them all pass all their dirty remarks (One Love!);
There is one question I'd really love to ask (One Heart!):
Is there a place for the hopeless sinner,
Who has hurt all mankind just to save his own beliefs?
One Love! What about the one heart? One Heart!
What about - ? Let's get together and feel all right
As it was in the beginning (One Love!);
So shall it be in the end (One Heart!),
All right!
Give thanks and praise to the Lord and I will feel all right;
Let's get together and feel all right.
One more thing!
Let's get together to fight this Holy Armagiddyon (One Love!),
So when the Man comes there will be no, no doom (One Song!).
Have pity on those whose chances grows t'inner;
There ain't no hiding place from the Father of Creation.
Sayin': One Love! What about the One Heart? (One Heart!)
What about the - ? Let's get together and feel all right.
I'm pleadin' to mankind! (One Love!);
Oh, Lord! (One Heart) Wo-ooh!
Give thanks and praise to the Lord and I will feel all right;
Let's get together and feel all right.
Give thanks and praise to the Lord and I will feel all right;
Let's get together and feel all right.
This is the TOOL of the past....
"Right In Two"
Angels on the sideline,
Puzzled and amused.
Why did Father give these humans free will?
Now they're all confused.
Don't these talking monkeys know that
Eden has enough to go around?
Plenty in this holy garden, silly monkeys,
Where there's one you're bound to divide it.
Right in two.
Angels on the sideline,
Baffled and confused.
Father blessed them all with reason.
And this is what they choose.
And this is what they choose...
Monkey killing monkey killing monkey
Over pieces of the ground.
Silly monkeys give them thumbs,
They forge a blade,
And where there's one
they're bound to divide it,
Right in two.
Right in two.
Monkey killing monkey killing monkey.
Over pieces of the ground.
Silly monkeys give them thumbs.
They make a club.
And beat their brother, down.
How they survive so misguided is a mystery.
Repugnant is a creature who would squander the ability to lift an eye to heaven conscious of his fleeting time here.
Cut and divide it all right in two [x4]
Fight over the clouds, over wind, over sky
Fight over life, over blood, over prayer,
overhead and light
Fight over love, over sun,
over another, Fight for each other,
for the ones who are rising.
Angels on the sideline again.
Benched along with patience and reason.
Angels on the sideline again
Wondering when this tug of war will end.
Cut and divide it all right in two [x3]
Right in two...
It ends now.
If you look within, you can feel the sun and hear.... it has already begun.


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Click here to print the obituary below
Edwin W. Thurston
Edwin W. Thurston, 88, of Heritage of Framingham, formerly of Sudbury, died Wednesday, Dec. 5, 2012, at Mary Ann Morse Healthcare Center, Natick. Born on Feb. 27, 1924 in Whitman, Edwin was the son of the late Frank and Jennie (Estes) Thurston and the husband of the late Ingrid (Jacobsen). He was the father of Kristine Thurston and her husband, Myles Halsband, of Sudbury; grandfather of Benjamin Halsband of Framingham and Elena Halsband of Baltimore, Md.; and the brother of the late Ralph Thurston and Frances Porter. He is also survived by many nieces and nephews. Edwin graduated from Whitman High School with the class of 1943. He served in the Navy during
and received bachelors and masters degrees in performing arts from Staley College in Boston. He worked for WNSC and WEEZ television and radio in the 1950s and performed in local theater productions from 1980 to 2007. Edwins funeral will be held Tuesday, Dec. 11, at 11 a.m., at Duckett-J.S. Waterman & Sons Home of Memorial Tribute, 656 Boston Post Road (Rte. 20), Sudbury. Interment is Sunday, Dec. 16., at 11 a.m., in Fern Hill Cemetery in Hanson. Visitation is Monday, Dec. 10, from 4 to 8 p.m., at the funeral home. Memorial contributions in Edwins memory may be made to the JFK Library, 220 Morrissey Blvd., Boston, MA 02125, Gateway Arts in Brookline, 62 Harvard St. #2, Brookline, MA 02445 or Supportive Living Inc., 400 West Cummings Park, Suite 6100, Woburn, MA 01801. For additional information and to leave condolences, please visit
Funeral Home
Duckett Funeral Home of J. S. Waterman
656 Boston Post Road
Sudbury, MA 01776
(978) 443-5777
Published in MetroWest Daily News on Dec. 9, 2012


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By Brandon Adam, guest writer
Pacific Lutheran's men's soccer has enjoyed a strong start in conference play. They will play their next match tonight at 5 p.m. against the University of Puget Sound Loggers.
The game will be the first home night game for the Lutes - ever.
A Facebook page for the game has 106 confirmed attendees, consisting primarily of students. The game is a "black out." All fans are urged to wear black.
In the past six conference games, the Lutes have secured five victories with only a narrow loss against the no. 11 Whitworth Pirates 3-2.
Initially having a rough start to the season with only one win and a draw in their first five games, the Lutes head into their game against Puget Sound with some momentum.
Last year, Lutes beat the Loggers 4-2 but lost later in the season 0-1. The Lutes beat their cross-town rival twice in 2010 and have topped the Loggers in five of the last eight meetings.
The Lutes were co-conference champions last season with Whitworth before being eliminated in the first round of the NCAA tournament by Redlands, 4-1.
Lutes have a statistical advantage over the Loggers.
As a team, the Lutes have scored 58 points and performed 51 saves this season. The Loggers have scored 43 points total and with 31 saves.
Though the Lutes have a statistical and recent historical edge over UPS, the Loggers are still formidable. The Lutes are currently in second place in the conference with a 6-4-1, 5-1 mark.
Puget Sound sits in third place in the conference at 7-7-2, 4-1-1. Last weekend, the Loggers fell 2-1 to Whitman and tied Whitworth 0-0. Both games were played on the east side of the state.
Junior defender Jeff Piaquadio is a player to watch tonight. Piaquadio scored the game - winner Sunday in the 80th minute, in a 2-1 victory over Whitman. Junior goalkeeper Joe Rayburn is also a player to watch with 40 blocks this season.
Sophomore forward Emmanuel Amarh is tied for the team lead with five goals this season. Amarh has also tallied four assists. Junior forward Derek Johnson is tied with Amarh with five goals as well.
The Loggers are led by junior forwards Landon Gauthier and Andrew White. The tandem has scored three goals apiece.
"We hate the Loggers and they hate us," senior defender Shane Gutierrez said. "It's going to be a battle Friday night under the lights. It doesn't get any better."


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After the new ratings posted on Friday on the government's Nursing Home Compare website, almost one-in-three nursing homes around the country have received lower scores on the official five-star quality scale. More than 15,000 care facilities were assessed after the tougher standards.
The new ratings represent the sweeping changes made in the way care facilities are being evaluated. One of the important difference was made in the way anti-psychotic drugs are used, due to the serious risks it poses for older adults, especially for those who struggle with dementia. The new standard...
Also read: US home construction reaches strongest pace in a year
Read more


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My goddaughter is an only child. Her mother would send her over all the time so she could experience siblings. We had a conversation in regards to this and we found that only children have a challenge with patience.
My best friend ( her mother) had only one child to cater to. So every wish was … Read more


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on April 26th, 2016
Genres: New Adult, Romance
Pages: 262
Every person's life tells a story.
Some are uncomplicated, straightforward, and easy. Things fall into place with a simplicity that boggles the mind.
Others twist and turn, and every day is centered on fighting and scraping, yet never finding victory.
And then there are those who gain an inch only to be knocked back a foot. They love. They fight. They stumble. They fall. But through it all, they stagger to their feet, step back on life's path, and push through until they win. For these people, happiness is not an illusion. It's a truth, a promise, worth any effort, any scars, but just out of arm's reach. It stands at the end of the path, taunting and teasing, tempting them to take one more blow.
And in the end, the battles make victory sweeter. More valued. More precious than ever imagined. More than any one person could hope.
This is Liam's story.
Loyal, protective, shoulders stronger than Atlas'.
Broken, worn, battered.
Win or lose, he's ready to fight for what tomorrow brings.
Life. Love. Healing. Hope.
Stacia says…
Kathryn McNeill Crane writes yet another beautiful love story. Liam was a character that I fell in love with in Searching for Tomorrow and I have been looking forward to his story ever since. His undying love for his twin sister and the support he gave her when she needed it the most, was such a beautiful thing to read! Liam is such a selfless, giving, and sensitive character, it was hard not to root for him from the beginning to the end.
"Don't close yourself off from everything else. Keep your eyes and heart open, because one day, some little gal's going to come along and sweep you off those giant feet. And when she does, I'm soooo going to love watching you fall."
This book takes place throughout the "past portions" of Searching for Tomorrow. Liam's sister is still reeling from the death of her best friend and one true love, Tripp. And as much as Liam longs to find "the one" he knows he needs to put his sister and nieces first. He focuses on loving, protecting, and just being there for them above all else. They become the core of his everyday life, that is until he meets Elizabeth. He is hopeful in that she might be the chance at love that he needs and that maybe they can help each other heal from their past's mistakes.
"He knew what was inside her was more beautiful than what initially caught his eye."
This story was sweet, loving, and pulls at your heartstrings all at the same time. I am amazed at the emotions that Kathryn McNeill Crane is able to bring into one story and I can't wait to see what her next book(s) bring!
Searching For Tomorrow (Tomorrows #1)
Amazon | Barnes and Noble | iBooks | Kobo
Annie's eyes widened and filled with shame. Her lower lip trembled as she whispered her apology. "Sorry, Uncle Liam. That wasn't very nice of me." Her body curled into itself, and she grew smaller right before his eyes. Tears slipped down her cheeks as her tiny voice cracked. "Daddy wouldn't be very proud of me, would he?"
"Aww, honey." His heart melted. That her first thought was of what her father's reaction might be didn't surprise him. He longed for the day when she would accept that Tripp wasn't coming back to them. Though she tried to be strong for her younger sisters, the burden was too heavy for Annie to carry. Like her mother, she still struggled fiercely with her dad's death. As the oldest of the three girls, her father's memory whirled through her mind on constant repeat. Even though more than two years had passed,she sometimes waited beside the door, hoping Tripp would walk through and sweep her up in his arms.More than once, Liam had caught her carrying on a conversation with her dad, reminiscing about the time they'd spent together. The past Christmas had hit her hard, and her uncle had spent most of the day with her tiny body snuggled on his lap, attempting to soothe her and encouraging her to enjoy the day. No child should need coaxing to open her gifts.
He leaned down and tipped her chin up, forcing her to look him in the eyes. "Baby girl, if your daddy were here, there wouldn't be enough room to hold the pride he'd have for you." The sight of her glistening eyes and wet face slammed against his heart. Pain shot through him, and a single tear traced a path down his cheek. His voice cracked under the weight of his grief. "He would see you growing up, being such a good big sister, and helping your momma all the time." He thumbed the tear from his ruddy cheek, lifted her off the floor, and carried her to the couch.
"And he would snatch you right up and tell you just how proud he is of you, how much he loves you." His arms tightened around her, trying to calm her shuddering sobs. "I know I'm not him, and I never will be, but I love you, and I'm so proud of you. You're such an amazing little girl." He chuckled quietly and tickled her side. "Or maybe not such a little girl, as I've been recently reminded." His joking words produced the result he wanted. Blinking her eyes at a rapid pace, she looked up at him and cracked a small smile.
"Thanks, Uncle Liam." She settled back against his chest, her words coming out in choppy huffs. "I really am sorry I was mean to you. I just miss him so much." Her breath hitched, and her petite body melted against him. "Oh, sweetheart, I know you didn't mean it." He brushed a kiss on the top of her head. "And just remember, there's nothing wrong with being sad or missing your daddy. We all miss him, every single day."
He may not be their dad, but he loved those girls more than life, and his primary goal was to ensure their happiness and well being. Liam squeezed her close as his eyes drifted to the kitchen doorway. Wrynn leaned against the doorframe and mouthed thank you. Her mahogany hair was tangled and unkempt. Stains dotted her sweatshirt. Liam wouldn't be surprised if those were the same clothes she'd slept in the night before. What he wouldn't give to see her happy and carefree again. Because grief had a way of aging a person, she looked much older than their twenty-eight years. Her pale face flushed as she wept. Glad I have Wrynn's girls to fill the empty. Don't know what I'd do without them. His thought made him grimace. He tried not to dwell on his lack of family, but at times, when he was with Wrynn and his nieces, it became harder to fight back the desire to have his own. He often wondered if he was meant to live his life alone because he'd yet to meet the right woman he wanted to share in his life, his love, his family.
"Okay, guys and dolls, let's eat." His sister's hoarse voice broke through his musings. He wrapped Annie in one arm, grabbed six-year- old Bekah in the other, and turned sideways on the couch to help Maggie climb on his back. Satisfied all three were safe and secure, he stood to his feet and lurched toward the kitchen with giant, fumbling steps. Giggles rang out around him. He placed Annie and Bekah in their chairs, then leaned forward and flipped Maggie over his shoulder. Lifting her above his head, he nibbled on her toes. As her laughter increased, he blew raspberries on her belly before sitting her down and strapping her in her booster seat.


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Oh, shoot. We've been doing our best to keep everyone in-the-know about current Papercut happenings, but our best sometimes leaves our website in the dark. There was a fire in our building in March, and while our dear library was luckily untouched by the flames (and by the sprinklers which flooded most other units), we've been in a constant battle with the city and our landlord to be allowed back into the space.
We will be opening occasionally over the next few weeks, but are unsure about our regular schedule. The best way to find out is to add us on Facebook or Twitter, or to email or text message us to schedule an appointment.
Another way to view our lovely zines is to check out one of our "Pop-Ups in the Park" events, happening throughout the summer. Or, let us know if you have an event or space you'd like to have a pop-up library at! We will bring 150ish zines with us for you to browse, along with some current zines and merch to buy!
Finally, I'd like to present a short slideshow highlighting our ~forever home~ dreams, in case you all come across a space that may work for us.
Papercut Searches for a New Space
Thanks as always for the support. <3


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Study Looks At Schools' Food Values
Thursday, February 14, 2008
Montgomery County's public schools should ban fundraisers that promote fast food, candy and other low-nutrition items, reestablish its Wellness Committee and strengthen its policy on food and beverage marketing, according to a new report by the Center for Science in the Public Interest.
The report, commissioned nearly two years ago by the County Council at the suggestion of George L. Leventhal (D-At Large), comes as concern is growing over the role schools can play in reducing childhood obesity. Leventhal said the goal of the report was to examine how food is marketed to students in the state's largest school system.
This is the first time an outside group has attempted to evaluate the food-related images that county students see during the school day. The study included a representative sample of 24 elementary schools and six middle and high schools.
Montgomery County school officials, who attended a hearing on the report last month, said they welcome the report's findings and are moving toward putting into place some of its recommendations.
"We're grateful for the collaborative efforts from the folks here at the table,'' said school board member Sharon W. Cox (At Large). School officials said they are looking into reestablishing the Wellness Committee, which helped develop a school wellness policy nearly two years ago, as well as other strategies for promoting healthy life choices among students. The report painted a picture of a system that had made significant gains in offering students smarter food selections but that also could do more to promote better eating habits. As part of the recommendations, school officials are urged to refrain from using the fronts of vending machines for brand-name marketing. Instead, it recommends using images of nutritious food or nonfood images.
Kathy Lazor, director of food and nutrition for Montgomery schools, said at the hearing that a new vending contract calls for contractors to replace images of corporate logos, such as Coca-Cola and Pepsi, with pictures of healthful foods or of people engaged in activities that boost fitness, such as biking and walking.
"Junk food marketing undermines nutrition education in school,'' said Margo Wootan, director of nutrition policy for the District-based Center for Science in the Public Interest.
The report's authors found that the majority of Montgomery's 200 schools had posters and signs that marketed food and beverages. Of those, about 42 percent marketed healthier categories of foods and beverages. But other posters marketed restaurants, prepared foods and soft drinks, the report said.
It also found that high schools had an average of 21 vending machines. Water was the most commonly offered beverage, but the report noted that soda, juice drinks and ice tea were included. Candy, cookies, crackers and chips were the most commonly found snack foods. The report found that more than 80 percent of the machines had some kind of "brand" marketing on their exteriors.
Three years ago, officials established new nutrition standards, limiting the types of beverages and snacks that could be sold during school hours. During the school day, students are permitted to buy only water, 100 percent juice products and juice beverages containing at least 50 percent juice. Students can purchase so-called "sports drinks," but those machines must be adjacent to physical education facilities. Snack items must also meet certain standards for the amount of fat and sugar.
However, some critics have noted that students still have access to soda and snacks once the school day has ended. "Although MCPS has a strong vending policy, many vending machines contain soda, sweetened teas and drinks, sports drinks, candy, cookies and chips," the report's authors wrote.
Leventhal was particularly alarmed to hear that in some instances, school fundraisers at McDonald's restaurants have teachers serving Big Macs and Quarter Pounders to their students.
The 22-page report also found that unlike other school systems across the country, marketing through school supplies, scholarships, sponsorships and "branded" curricula (curricula tied to a particular company) is present but not prevalent. However, the report's authors cited one program, the Pizza Hut Book It! program, used in at least four elementary schools, in which teachers gave certificates to students who met reading goals. The certificates entitled students to a free personal-size pizza.
Overall, high school students are exposed to more food and beverage marketing than younger students, the report said. However, elementary students are more likely to see "branded" curricula in the classroom and to participate in proof-of-purchase promotions, the report said.
The report indicated that although Montgomery has a systemwide policy that "marketing activities will promote healthful behaviors,'' only about half the schools reported that they had a verbal or written policy regarding such advertising. Cox pledged to investigate this disconnect between policy and schools.
According to the report, all high schools, about half the middle schools and about 30 percent of the elementary schools surveyed had fundraisers that involved the sale of candy, baked goods, soda, fast food or other restaurant food. The most common fundraiser involved a "school night" at a local restaurant, in which schools were given a percentage of that evening's sales. The report's authors recommended a ban on this type of fundraising.


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New York Times best-selling author Kimberla Lawson Roby dishes out the juiciest of tales. Be Careful What You Pray For - the sequel to her popular The Best of Everything - is another delicious page-turner. Alicia Black's first marriage didn't work out, but she's still praying for a prince. And so enters the magnetic Pastor JT Valentine. Has Alicia finally found the man of her dreams - or has love blinded her once again?
©2010 Kimberla Lawson Roby (P)2010 Recorded Books, LLC
"Good read"
I am such a fan of this series! Alicia's storyline isn't as interesting to me as that of Curtis and Charlotte, though. I really like this narrator!
"Very good read; hard to put down"
This author proves once again that she can write and tell a story! This book is a very good read, and anyone following the Curtis Black family will marvel at his redemption in the faith community, and how his daughter Alisha marries someone just like her father! Overall, an enjoyable read. At times, I found it hard to put this book down!. Definitely worth the read!
"Worth Hearing"
This book is true to life and many can place themselves in between the pages. So, Be Caareful What You Pray For. I will listen again for this is a keeper!
"I am a Fan"
I have enjoyed the Rev. Black books for years and this one put his daughter in the same footsteps we have seen him make. This time her morales are laxed and her new husband is the pain.
"Big fan"
Totally loved the story line. I just hate that the women in ALL these books are pitched as desperate and so blindly in love that they keep doing dumb stuff. I also hate that ministers are depicted in such a negative light. Oh well...on to the next book.
"Be careful what you pray for"
So many lessons to learn. Alicia evolves. The Black is a mess and addictive.
"What a tangled webwe weave"
I loved it and by now I'm not at all surprised at what Kimberla will come up with next. This book is a trite fraction of selfishness, greed and blatant disrespect. What's done in the dark will eventually be revealed, so be careful what you pray for.
"Hooked on the Reverend Curtis Black Series"
Last year, I went to a clearance book convention and picked up three Kimberla Lawson Roby books, two of which were in the Rev. Curtis Black series. I read them both and loved them!
I must say I haven't really read more than one book right after the other in over ten years! I'm so glad I was able to get my hands on Robys' books, she has definitely invited the passion of reading back in to my life.
This book was next in the series so I had to read it! Audible is great and I read(listened to) the book in three days. This was such a page turner I just couldn't put it down! I really enjoy reading about Alicia, but I hate she is in so much drama. However, I enjoyed the book & will be purchasing the next book very soon.
I love reading about Alicia. Kim Roby is my favorite author.
It didn't end the way I imagined but none the less I'm sure the next episode of the Black Family will be just as exciting.
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Category: Stock Graphic, Objects
Stock Graphic >> Object - Black Triangle Shape 88942 by painterr @ CreativeMarket
File Size: 748.45 KB; Layered: Yes; Vector: Yes.
Blue triangle shape on white background. EPS10 and AI files included.
Keywords: abstract, background, blue, color, composition, creative, design, element, figure, form, futuristic, geometric, gradient, graphic, illustration, object, triangle, polygon, shape, vector.


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"If you can't be a pine on the top of the hill, be a bush by the side of the rill. If you can't be the sturdy trunk of a tree, be a branch or a twig or a seed."
Song: "BE THE BEST"
Author: Joanna Carruthers (adapted from Poem, - Author unknown)


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Making of a Tyrant
Conspiracy, treason and heresy at court...
- Travel with award-winning historian and Tudor expert Dr Suzannah Lipscomb
- Access to Rochester Castle
- Spend a night in a Tudor Castle at Thornbury, once visited by Henry VIII and Anne Boleyn
Henry VIII continues to horrify and fascinate us in equal measure. This tour charts the rise and fall of Henry VIII from acclaimed, athletic young king to paranoid, obese, and cruel monarch, presiding over an irrevocably changed religious and political landscape. Along the way we examine the divorce crisis; the establishment of the Church of England; love, politics and perils at Henry's Court; war; the dissolution of the monasteries; the magnificence of the King and, of course, Henry's colourful marital history, including the trial of Anne Boleyn.
Walk in Henry VIII's very footsteps through the often sumptuous remains of Tudor England. Spend a night in Thornbury Castle, originally intended as a home for Henry's distant cousin before his execution was ordered by the king himself. Amongst others, we also visit the incomparable Hampton Court Palace, the theatre where many of the Tudors' most important moments were played out, and Sudeley Castle, in whose chapel Catherine Parr is buried.
Travel alongside a leading authority on Tudor History — Dr Suzannah Lipscomb, author of 1536: The Year that Changed Henry VIII and a former curator at Hampton Court Palace — and join us as we delve inside the mind of this much married monarch...
Itinerary 2017
We begin our tour with a visit to the Tudor gallery at the National Portrait Gallery. On to Christ Church college, where we learn the story of Cardinal Thomas Wolsey. We follow in the footsteps of Henry and Anne Boleyn, spending the night in the Tudor residence of Thornbury Castle.
Family Ties
This morning, we explore Thornbury Castle, confiscated by Henry following its owner's execution — at the king's orders — in 1521. We move on to Sudeley Castle, already in the crown's possession when Henry came to the throne. Edward VI, Henry's only son, later gifted the castle to his uncle, Thomas Seymour, who he made the first Baron of Sudeley.
Courtly Love
As we move through the 1520s, we meet the woman who so dramatically captured Henry VIII's heart — Anne Boleyn — at her childhood home, Hever Castle. We then visit Rochester Castle.
The Downfall of Anne Boleyn
Henry's discarding of Catherine of Aragon and the break with Rome came at a cost — we visit the former Carthusian Monastery in London to find out more. Having moved heaven and earth to be with her, Henry VIII had Anne Boleyn beheaded on 19 May 1536 at the Tower of London. We reconstruct her last days this afternoon.
A Palace of Pleasure
We visit the extraordinary Hampton Court. We examine the architecture, and visit the kitchens, State Apartments, and Young Henry VIII exhibition, to look at the nature of his court and how the palace functioned. We also trace the stories of Henry's last four wives through their associations with the palace. Enjoy free time to explore the rest of the palace and the gardens.
The Sinking of the Ship
We begin our day at the beautiful, ruined Netley Abbey, a 13th century Cistercian monastery. In the afternoon, we spend time at the Mary Rose Museum, discovering the story behind the magnificent vessel.
We end our tour with a visit to the perpendicular chapel of St George's at Windsor, and the simple black marble slab that marks the resting place of Henry and his third wife, Jane Seymour. We return to London where our tour ends.
What's Included
- Expert Guide Lecturer
- Historical Trips Tour Manager
- Local Travel - Luxury Coach
- Meals - All meals included with wine at lunch and dinner
- Hotels - 6 nights in 4* hotels in Thornbury Castle, Kew and Portsmouth
Cultural rebirth on a global scale
The Renaissance stands as one of the defining periods of world history. A time when the perceptions of society, culture and politics - which we still cling onto - emerged for the first time. Could any other era ever compare with the rich Renaissance of art, architecture, literature, science, trade, and travel?
No period has been more discussed, dissected and argued over than the Renaissance - and with good reason. Join us to discover the land of La Convivencia, where followers of the world's three main religions lived harmoniously side by side. Go back to where it all began with an introduction to Art, Love & War in the Renaissance. Get an insider's guide to ancient Persia, as we look into the Mirrors of the Unseen. Go Beyond the Pillars of Hercules to discover the golden age of Spain. Uncover the hidden history of the Loire Châteaux, with a glass of the good stuff in hand.
Travelling alongside our expert guides you'll be afforded unprecedented access to an unmatched world of cultural experimentation and intellectual excitement. There is still so much for us to learn from this unprecedented era…


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It's possible the University of Wisconsin could lose two of its elite coaches and, coincidentally, the two men could wind up having the same new address.Eric Hansen, the UW men's and women's swimming coach since 1999, and Jerry Schumacher, the men's cross country coach since 1998, have been approached for openings at California....Schumacher, 36, is a respected distance guru who has led the Badgers to top-two finishes in the NCAA meet five consecutive years, including a national title in 2005. He's a candidate to replace Chris Huffin as director of the men's and women's track and cross country programs at Cal.
Schumacher, meanwhile, also confirmed contact from another school, but he declined to identify it."There isn't much for me to say," he said. "I told them I would call them back next week."In addition to coaching UW distance runners, Schumacher is tutoring some of the top U.S. hopes for the 2008 Summer Olympics, including former Badgers Chris Solinsky and Matt Tegenkamp."I'm not looking to go anywhere," Schumacher said.


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Launch for NonProfits
This package is most valuable for :
Nonprofit organizations and higher ed institutions to increase their effectiveness. Our goal by implementing NPSP is to provide a road map to help your organization meet your management needs.
Includes the following :
- Business Process Review/Discovery Session to gather requirements
- Map user stories (requirements) to design Salesforce.com quickstart
- Configure and Setup Nonprofit Starter Pack (NPSP)
- Application customization (upto 30 custom fields) and configuration of the following standard objects:
- Leads (including Web-to-Lead form for your website)
- Contacts
- Households
- Donations (Opportunities)
- Create up to 3 custom record types and 3 custom page layouts
- User setup and create up to 3 custom profiles
- Setup up to 3 Workflows rules and actions
- Create up to 3 Custom Email Templates
- Create 1 Custom Letterhead
- Create upto 6 Custom Reports
- Data importing from predefined Excel spreadsheet for Contacts, Households and historic Donations
- A two hour End-user training session (online or in-person)
Prerequisites :
- 501(c)3 Certificate for your organization to receive 10 free User licenses from Salesforce Foundation
Out of Scope :
- System Administrator training
- Switching from existing Salesforce org to the new NPSP org
- Complex Reports
- Complex Codes, Visualforce pages, Apex, Portals
- 3rd party App integration
- Data Export or Data cleansing
- Custom objects
- Installation of subscription or complex AppExchange packages
- Installation of payment processing systems or integration with third-party systems


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- Site Template
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ThemeForest GYM Sport Fitness Bootstrap Responsive Theme 6656015
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GYM is a gym fitness WordPress Theme designed in a minimalist style. It has a responsive layout that looks great on mobile and tablet devices. The Theme contains blog page with comments, filterable portfolio with details page, responsive timetable page, classes based on accordion page and contact page with map of location and working contact form.
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Court Rejects Galilee Woman's Suit Against PA Over Terror Attack
The judge ruled Shula Gaon's arguments did not prove the PA was at fault, and therefore rejected the case.
The Nazareth District Court rejected a civil suit by by a resident of Upper Nazareth against the Palestinian Authority over injuries caused during a November 2001 terrorist attack.
Judge Avraham Avraham ruled last week that Shula Gaon, 42, did not prove the PA was linked to the terrorist attack, beyond listing the identities of the attackers and the groups to which they belonged.
A resident of northern Israel who was left handicapped by that attack sued the State of Israel for not preventing it, but withdrew his suit several days ago.
In the attack, two terrorists opened fire on civilians in central Afula, near the Central Bus Station, killing two people, injuring 10 seriously and dozens lightly.
The two terrorists were killed by security forces.
Many vehicles and shops were also damaged.
Gaon lost her leg in the attack. In her suit, she attributed responsibility for the attack to the Palestinian Authority and its leadership, including then-leader Yasser Arafat. Following Arafat's death, he was removed from the suit.
Gaon argued that one of the two attackers was a PA policemen and that the other was a member of the Al-Aqsa Martyrs' Brigades, the armed wing of Fatah, which runs the Palestinian Authority.
The attack "was carried out by representatives, envoys or employees of the defendants [those being sued] following specific orders, which alternatively approved the attack in retrospect, and unfortunately took no action to prevent it, even when it was within their ability to do so," she argued in her suit.
In its defense, Palestinian Authority argued that it was not connected to the incident.
The judge ruled that Gaon's arguments did not prove the PA was at fault, and therefore rejected the case.
"The incident was serious, innocent civilians were killed, and others, including the plaintiff, were injured," the judge wrote. My heart goes out to the victims of this evil act by two murderers."
Avraham said Gaon's attorney had asked him to postulate responsibility by making inferences from media reports during the second intifada. "This is unacceptable ... the moment the matter was brought to trail we must go by evidence, and claims must be proven to be factual. The plaintiff was unable to do this."
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If "an unexamined life is a life not worth living," then I patiently await the mass suicides.
Sunday, August 28, 2011
Classical Music Sunday: Alban Berg
When I listen to Berg, the sense I get is that he's trying to show the weirdness and darkness of life. A lot of Beethoven's work, for me at least, is more about the complexity and potency of raw human emotion. It's not like the Romantic period, where emotions are treated much as an adolescent would understand his or her teen angst; it's more about the emotions we feel when life hits us with an incredibly difficult situation.
Berg seems less about emotion and more about madness. If you've never seen his opera Wozzeck you would immediately know what I'm talking about. Life is difficult, cold, and dark. Some of us are able to go on, but others are driven to dispair and even insanity.
Berg wants us to see life as it is objectively and not necessarily through the lens of our own emotion and understanding. Instead of trying to elicit a specific emotion in the audience, perhaps he wants the audience to find something out about themselves.
Enjoy, and have a wonderful Sunday =)
2 comments:
- Silverfiddle said...
This post was neither vulgar nor funny. You're losing it...
; )
- August 28, 2011 at 2:02 PM
You would enjoy Bartok too, Jack. Bluebeard's Castle is one of his early works -- an opera that explores similar "dark landscapes of the soul."
Stravinsky, Schoenberg, Berg, Webern, Bartok were trying to break free from the constraints of tonality -- i.e. music written in specific keys with modulations to pre-determined patterns following classical forms. The sounds they discovered in their imagination were completely new.
I see their music as PROPHETIC. The Arts are often ahead of other fields in determining what is to come. The twentieth century was to be the most violent, distressing, confusing, perplexing, maddening-but-exhilarating time in history but at the same time it saw the development of more incredible inventions, advances in medicine, technology and global communication than ever before.
This and other music by these modern, ground-breaking composers is very much an evocation of things to come -- unpleasant things, disorienting things, distressing things, alienating things, heartbreaking things -- like the Russian Revolution, World War One, the Great Depression, World War Two, the End of the British Empire, The Atomic Bomb, TV, The formation of the UN, The Installation of modern day Israel in the Middle East, The Cold War, Korea, Vietnam, the Rise of "Soft" Totalitarianism through The New Deal, Islamic Fundamentalism, etc.
These composers foresaw this somehow -- felt it coming. Their music reflects the tremendous anxiety, rage, loss of faith and isolation of the individual in the midst of teeming, monstrously large crowds of increasingly desperate others. It reflects the disappointment and heartache at the loss of any sense of rightful heritage.
German Expressionist Painting is a lot like this too. So is the rise of futuristic nightmare dystopian visions in literature E. M. Forster, Huxley, Orwell, H.G. Wells, Kafka.
Is it any wonder the poplar culture is consumed with shallow, simplistic, cheap sensationalism;
The New reality is too hard for most people to take. I'm not sure I can stand too much of it, myself, frankly.
Beethoven, Brahms, Wagner, Richard Strauss, Mahler, reach greater heights. They put us through wildly passionate, deadly serious moods, but with the probable exception of Mahler they lift out thoughts and feelings to higher realms. We experience exaltation -- even a kind of purification -- with those guys. Berg takes us through the gutters and alleyways of vast urban slums and leaves us exhausted beside the ashcans. It is the music of despair and extreme cynicism -- but at the same time it's brilliantly constructed and that alone gives it a kind of beauty that makes it memorable.
Wonderful that you feel an interest in these things, Jack. Try Samuel Barber's Piano Sonata and some of his songs. Charles Ives should interest you too. He was an American from New England who worked independently of the European modernists -- Ives was president of an insurance company by day -- a wildly experimental, highly original composer, often compellingly brilliant composer by night.
KUTGW, Jack.
~ FreeThinke
- August 29, 2011 at 11:41 PM


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Geek Fashion: Spring Gear
Geeky springtime fashion to help stay cool.
This week in Geek Fashion we're focusing on Springtime. It's getting warmer out, and for me that means it's time for lighter clothes, and softer colors. But still geeky, of course.
I found some Supergirl Drawstring Crop Pants that would look cute with a Supergirl T-Shirt. They also had some Batgirl crop pants, but sadly those are sold out (I really wanted them). There needs to be more of things like those crop pants.
It's not always easy to find light colored geeky tee's, a majority of them seem to be black and dark blue, but there are lighter colors. Like the awesome Lego Star Wars Tee, and the Marvel Explosion T Shirt.
Shown in featured image at the top of the page:
I Only Date Superheroes Womens T-Shirt
Warehouse 13 Blueprint T Shirt
Deliveries Kamagra Oral Jelly are conducted almost round the clock but. Next Day Delivery it is convenient not to everyone and therefore to solve to you.


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Strangers Trailer (2011)
06 December 2011 Drama 11 mins
"Strangers" tells the story of a mother, a daughter and a daughter-in- law, outwardly bound by kinship but inwardly, devoid of any emotional closeness. When a forbidden former relationship is rekindled between the latter two, the household is forced to confront a disconcerting truth.
Watch the official Strangers 2011 trailer in HD below or find more Strangers videos on Vidimovie.


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Pirtek Racing's Andrew Jordan enjoyed a winning debut in the Pickup Truck Racing Championship after an impressive performance on track during the season finale at Brands Hatch.
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Millionday newstime 7/22/15 Part 2 of 2
Millionday: IMPORTANT LAWS
Millionday: MP for the coalition of state law honest frankincense, Sunday, the existence of the meetings of the heads of political blocs before starting the resumption of parliamentary sessions of the agreement and resolve their differences on important laws in line with the requirements of all the components of Iraq and not on the account without the other component.
He said chewing gum for "Eye Iraq News", that "there are meetings of the heads of political blocs on important legislation of laws and the resolution of succession," stressing "the existence of the will of the alliance legislation and the need to overcome the current stage and get to the real understandings on them."
Millionday: NOTE -- MEETINGS TAKING PLACE SO THE VOTE ON IMPORTANT LAWS GOES SMOOTHLY ON SUNDAY
Millionday: He added that "we are keen to enact laws for the benefit of the Iraqi people and will not make those laws through legislation loophole may lead to future problems," stressing that "the masses such that the moving direction of the National Alliance."
He pointed out, "There is no difficulty there in the legislation of laws broken," explaining that "some political blocs see in some of the paragraphs of laws for the benefit of feed component, or vice versa and that's why call it the" mined "
Millionday: SO THEY ARE HOPEFUL THAT ALL GOES THROUGH WELL -- NICE
jarhead: unless they make the financial laws affective they will not help their people IMHO, tariff,Hal,etc HCL, so far it's all about them
Millionday: THEY CERTAINLY NEED TO MAKE SOME HUGE CHANGES FOR CITIZENS
MadeeandLynndee: Has the IMF loaned Iraq the money they stated they would earlier this month?
Millionday: I HAVE A REPORT TODAY ABOUT THAT COMING NOW
Millionday: The head of the government's economic affairs adviser, on Monday, that the launch of the financial allocations for the ministries will be according to the availability of liquidity,
noting that the government will go to borrow and issue foreign bonds to cover the shortfall, while member of the Finance Committee of the Parliamentary stressed the need to solve the problem of the investment budget for its impact on the services provided for citizens,
economic expert said that more than four million workers i the private sector have been affected as a result of projects stopped. He said the appearance of Mohammed Saleh,
said in an interview to the (long-Presse), said that "Iraq is going through a financial crisis and austerity which affected ministries received allocations in the budget law,"
adding that "the amount of the budget will be spent for government departments after the availability of financial liquidity, because up of resources different from what is planned. "
Millionday: NOTE -- THEY ARE HAVING ISSUES WITH HAVING ENOUGH CAPITAL WHILE KEEPING THE LIQUIDITY REQUIRED BY BASEL III COMPLIANCE
Millionday: Saleh added, that "the budget allocations for the ministries will be spent according to the availability of funds and revenues," noting that "the government will be forced to postpone some of the things midwife for the delay.
"He said the prime minister for economic affairs adviser, that "foreign loans does not exceed one billion dollars only a little," pointing out that there are "legitimate external borrowing negotiated by the government through the issuance of bonds (Euro Bank) European launches in the world."
Millionday: NOTE -- THE GOV OFFICIALS WILL HAVE TO WAIT DURING THIS TIME
Millionday: THIS IS VERY INTERESTING >>>>
Millionday: For his part, he said a member of the Parliamentary Finance Committee, Jabbar Abdul Khaliq, said in an interview to the (long-Presse),
"The government launched the operating budget," returned "The problem lies in the investment budget.
"Said Abdul Khaliq, that "the government put some controls for investment projects and completion rates, in a new direction for the disbursement of budget funds", returned it necessary to "solve the problem of the investment budget for its impact on the services provided to citizens."
Millionday: NOTE -- THE OPERATIONAL SIDE OF THE BUDGET HAS BEEN LAUNCHED
Millionday: THE INVESTMENT SIDE --- NOT YET
Millionday: In turn, the economic expert on behalf of Jamil, in an interview to the (long-Presse), the "no-budget full impact of the government in the 4.3 million Iraqi citizens in the private sector."
He explained beautiful, that "the investment part of the budget represents the backbone of the infrastructure through the implementation of projects that provide jobs,"
noting that "what launched by the Government of the general budget is just to stroll the affairs of state through the provision of staff who work in the government sector salaries operational budget ".
Millionday: NOTE -- THE FUNDS FOR INVESTMENT/PROJECTS ETC ARE NOT READY YET -- BUT OPERATIONAL SIDE OPEN RIGHT NOW
Millionday: He said economic expert, that there is "more than 4.3 million Iraqi citizens living on the private sector have been affected as a result of the launch of non-investment budget", Msttrda that "the budget deficit up to 25 trillion dinars, which requires the government to be covered by external borrowing.
"And it led financial crisis in Iraq as a result of the fall in world oil prices, to give local governments for the majority of service projects, and the shrinking number of workers in the services sector and hygiene.
The Iraqi Council of Representatives approved, (the 29th of January 2015), the finanHe said economic expert, that there is "more than 4.3 million Iraqi citizens living on the private sector have been affected as a result of the launch of non-investment budget", Msttrda that "the budget deficit up to 25 trillion dinars, which requires the government to be covered by external borrowing."
And it led financial crisis in Iraq as a result of the fall in world oil prices, to give
Millionday: NOTE -- OBVIOUSLY COULD TURN IN TO A HUGE PROBLEM FOR CITIZENS AND THOSE THAT WILL BE AT THE BUTT OF THEIR ANGER --- URGENT TO RESOLVE IMO
Millionday: He announced the International Monetary Fund, in (the fifth of June 2015) is ready to give Iraq an exceptional financial assistance worth 833 million dollars, to help him to cope with the economic implications of war with al (Daash) and the deterioration of oil prices in the world market,
noting that the Iraqi economy shrank by 2.1 percent in 2014, the past "because of the violence is the basis", and that "not record" the biggest growth of 0.5 percent this year, 2015.
Millionday: SO IT APPEARS THAT THE IMF HAS NOT GIVEN THE FUNDS BUT IMO I WOULD SAY THIS IS PART OF THE MEETING MONDAY
MadeeandLynndee: If the operational side is open, why are they cutting salaries? thanks
Millionday: CUTTING BACK EXPENSES ACCORDING TO WHAT I HAVE READ --
Millionday: NOTE -- THE ENTIRE REPORT IS IN ROUND TABLE BUT --- IRAQ IS RELEASING KURDISTAN`S ENTIRE YEAR BUDGET -- WHOOPOW
Millionday: READ EVERY WORD
Millionday: NOTE -- THEY ARE OPTIMISTIC IN THE MOVES OF THE GOVERNMENT STEPS FOR ECONOMIC ADVANCEMENT TOWARD ITS REALITY
Millionday: "But there is some kind of default that there is no clear mechanisms to take advantage of the committees of the House of Representatives by the government's sovereign and service ministries."
And that the Committee encourages the Government to draw closer over competent in the House of Representatives committees as working to support projects and programs successful and orientations,
noting that the parliament fumbles the effectiveness of the overall activities of government and its institutions, calling present in various levels of decision to take advantage of the work of parliamentary committees and the expansion of the meetings and Communications Service out.
Millionday: NOTE -- THE LACK OF COMMITMENT TO THE COMMITTEES HAS BEEN A DRAW BACK
Millionday: He hinted Bolani that there is a large and important opportunities in front of the government at the level of the economy and foreign relations, security files, and must be invested well it is possible to achieve major breakthroughs in these areas in this difficult situation,
stressing the need to respect the time timings and obligations of participation in the government as representing all political forces and components must come together to support the prime minister is interested and cooperates official and serious and clear does not accept the confusion and diligence.
Millionday: NOTE -- THE OPPORTUNITIES AHEAD NEED TO BE RESPECTED AND THE TIMELINES -- THE PLAN AND ALL COMPONENTS MUST ALL FALL INTO TO PLACE TO SUPPORT THE PM AND THE OBLIGATIONS
Millionday: >>>>>>>>The government has put in its resolution of the Iraqi economy headed toward a market economy and abandoning the progressive state for economic activities
and encourage local product and activating the laws relating to national protection and the development of foreign trade and transit trade and free zones
and raise the level of financial audit in Iraq Companies and classification according to international standards and to support investments that encourage the operation of local manpower and accelerate the construction of the port of Faw,
Millionday: NOTE -- THE PLAN TO GO TO A MARKET ECONOMY NEEDS THE LAWS ACTIVATED AND THE MOVE TO IT MOVED FORWARD
Millionday: development and a list of priority strategic projects and raise the capacity of local airports and to encourage and support private airlines and submit a draft commercial agencies law and regulation agencies and agents measures to ensure the protection of the Iraqi market from fraud and manipulation
and control of commercial agencies of the neighboring countries and activating consumer complaints courts and facilitate the means to achieve their rights and make the insurance product and professional responsibility in relation to the goods and services produced compulsory
in order to protect consumer rights and tighten the penal system of fines on counterfeit and fake goods and to create a system to monitor goods and ensure quality across the border crossings and re consideration of financial, tax and monetary policies.
Millionday: SO AS WE SEE -- EVERYTHING THEY HAVE WORKED ON NEEDS TO BE ACTIVATED --- THIS IS A HUGE CROSS ROADS FOR IRAQ AND THEIR POSITION GLOBALLY --
.MODSwan2013MDCOPY: COMMENT: ALL AT ONCE!!!!
Millionday: EXACTLY
Boomshakalaka: so the launch of the investment side means I'm going to the bank?
Millionday: HUGE NEWS RIGHT NOW DON'T MISS ANY AS WE WATCH IRAQ IN THEIR TRANSITION
Millionday: SMILE
Millionday: GOOD TO SEE YA BOOM
Millionday: BOOM START ALL PRIVATE SECTOR -- ALL PROJECTS--INVESTMENTS -- INTERNATIONAL CONTRACTS -- WHOOPOW
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New Delhi, India (PressExposure) September 05, 2009 -- 1. Cheap Custom Web Development Services
We would like to introduce ourselves as a Web Development Company based in India. Our web development team has successfully developed and deployed dozens of applications. Our core strengths lies in developing advanced application with complex business processes.
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We provide entire development solutions to offshore companies and individuals at affordable price. Our team of developers is highly experienced and talented and has served numerous clients across the globe offering cutting edge solutions of world-class standards. We also provide services in custom development, content writing, search engine optimizations, ecommerce solutions, intranet solutions, corporate identity design, logo design and dynamic web solutions.


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Been there a few times. It's fun in the summer when you can sit outside and enjoy the patio...large bar area and cool bartenders.
Pros: patio lounge area
The floor was the most disgusting thing I ever walked on. My friends and I thought that the floor was just sticky and then realized that IT WAS CARPET. OMG the carpet was like bub...
Close to the downtown nightlife spot, this bar has friendly staff and weekly entertainment all under one roof.
From family friendly trips with kid friendly activities to local plumbers lawyers, spas, and contractors. Judy's Book has millions of listings and reviews for the best and not so great. Whether you're looking for a specific business or just trying to discover great places we make it easy. We're a family oriented site focusing on bringing trusted reviews and recommendations to moms and others. Green and Sustainable places are becoming more relevant to Judy's Book users, have a favorite place? Write a review and tell users why it's Green!


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House GOP on health care: For repeal, not replace
Credit: The Associated Press
Credit: The Associated Press
WASHINGTON — Three years after campaigning on a vow to "repeal and replace" President Barack Obama's health care law, House Republicans have yet to advance an alternative for the system they have voted more than three dozen times to abolish in whole or in part.
Officially, the effort is "in progress" — and has been since Jan. 19, 2011, according to GOP.gov, a leadership-run website.
|The article you requested is no longer available on BostonHerald.com.


text: Home > Global Filipino DOLE, POEA ponder deployment ban in Thailand ABS-CBN News Posted at May 20 2014 09:47 PM | Updated as of May 21 2014 05:47 AM Share Save Facebook Twitter GPlus LinkedIn MANILA -- Labor and Employment Secretary Rosalinda Dimapilis-Baldoz has instructed the Philippine Overseas Employment Administration (POEA) to closely monitor the situation in Thailand after the Thai Army declared martial law in the country. In a statement released Tuesday, Baldoz said she issued the instruction to POEA officer-in-charge Ameurfina Reyes before she left Manila to attend the ASEAN Labor Ministers' Meeting in Myanmar. "I have instructed the POEA to immediately convene the Governing Board to decide on a deployment ban in response to the events in Thailand. I strongly advise Filipinos in Thailand to be vigilant, avoid public places, restrict non-essential movements, and stay in their houses as much as possible," she added. Baldoz chairs the POEA Governing Board, while the POEA administrator is the vice-chairperson. The Department of Foreign Affairs (DFA) has raised the alert level for Thailand following the declaration of martial law in the country. Under Alert Level 2, Filipinos in Thailand are instructed to restrict non-essential movements and avoid public places and prepare for possible evacuation if necessary. The POEA Governing Board earlier banned the deployment of newly-hired overseas Filipino workers (OFWs) intending to work in four specific areas in Thailand in late January when Thailand authorities declared a state of emergency in Bangkok and other surrounding areas stemming from the series of protests calling for the resignation of Prime Minister Ying Luck Shinawatra. Baldoz said Republic Act 10022, or the Migrant Workers and Overseas Filipinos Act, authorizes the POEA Governing Board, after consultation with the DFA, to impose a ban on the deployment of Filipino migrant workers in pursuit of national interest, or when public welfare so requires. POEA data show that the Philippines deployed 8,659 overseas Filipino workers to Thailand in 2013, most of them teachers, engineers, production and related workers, and composers, musicians and singers. Share Save Facebook Share on Twitter GPlus LinkedIn Read More: OFW philippines martial law Thailand DFA DOLE labor POEA /news/11/21/17/12-suspected-npa-rebels-nabbed-in-batangas-after-clash/focus/11/20/17/whos-behind-trumps-effigy-at-the-asean-summit/news/11/20/17/watch-car-with-diplomatic-plate-catches-fire-on-edsa/overseas/11/20/17/locsin-myanmars-suu-kyi-deserved-her-nobel-peace-prize/news/11/20/17/35-milyong-pinoy-high-blood-kung-batay-sa-bagong-pamantayan


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Wood Grain iPhone Cover
By Rouge
This iPhone case features a nice brown wood grain pattern in a glossy plastic shell. Personalize with your name or text. This item does not feature the same personalization options available on other patterns. However, the font looks like it's carved or burned into the wood.
Personalized items ship in 7-10 business days. To receive tracking information for this item, choose "Priority" shipping.
Available in different protection levels:
(see image for visual difference between cases)
- Lightweight shell
- Snap on cover
- Fully dockable
- Reinforced edges
- Manufactured by Case-Mate
- Rubber lining inside shell for increased protection
- Not dockable
- Reinforced edges
- Manufactured by Case-Mate
It's easy to personalize.
Not sure? Order a proof! Proofs take 3-5 business days to put together and cost $5


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- Home
- Other Makes
- Subaru Impreza WRX & STI
- Subaru Impreza GD 02-07
- Drivetrain
- Driveshaft Shop 750HP Level 5 Front Axles - Subaru Impreza WRX 04-07/STI 05-07
2004-2007 WRX / 2005-2007 STi (GD) Sedan 750HP Level 5 Front Axles. The Level 5 front axles are a direct fit set and feature our aerospace grade axle bars, billet male inner CV and a direct fit outer CV that will fit the factory wheel hubs. These axles have a 1-year warranty. Price listed is for both axles.
Please Note: These axles only fit the 2004-2007 WRX / 2005-2007 STi , these WILL NOT FIT the 2003 WRX or the 2004 STi models
All Driveshafts are built to order and can take anywhere from 1-3 weeks to ship.


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Absolute Car Care
Review for Absolute Car Care
Lynn M. on 03/26/2016
Lynn said her overall experience with this business has gone perfectly. The staff took care of her in a hurry and they got the job done as needed.
Vehicle: Mazda MPV
Category: Service
Service Date: 03/24/2016
Review Created: 03/26/2016
This review was collected via phone interview by Customer Research Inc.


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Body and behavior. Chapter 6. Standards. Standard II: Biopsychological Biological basis of behavior IIA-1.1 Structure and function on neuron IIA- 2.1 Organization of the nervous system . The nervous System. Controls your movement, emotions, thinking, and behavior (almost all you do)
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Chapter 6
- nerves about as thick as a pencil
- locks or excites receptors
Ex:endorphin – inhibits pain
norepinephrine – involved with memory and learning
- Alerts brain of incoming signals and involved in sleep/wake cycle
- Nonverbal, spatial, and holistic
- Verbal, Mathematical, Analytic
- combines benefits of CT and PET scans


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Classifying Emerald Clarity Enhancement at the GIA Gem Trade Laboratory
One of the greatest concerns with emerald filling is the degree of clarity enhancement such treatment represents
(31) results
One of the greatest concerns with emerald filling is the degree of clarity enhancement such treatment represents
An aura of mystery has always surrounded these natural wonders, so it was quite an honor when GIA researchers examined these famous diamonds.
You've heard about the 4Cs of diamond quality (color, clarity, cut, carat weight). But how did they become so well-known? Here's a little diamond history.
A summary of the content found in the Fall 2016 issue of Gems & Gemology.
GIA's postdoctoral program gives researchers access to gemological data, equipment and rare, unusual and large gems in its laboratories.
Advances in technology and increased demand for lower-priced gem materials contributed to the proliferation of new treatments throughout the first decade of the 2000s.
This article describes what is known about the Wittelsbach Blue since it was first reported in 1666, and the gemological information released to date on this diamond.
The GIA diamond cut grading system described here includes the components of brightness, fire, scintillation, polish, and symmetry, as well as weight and durability concerns, into a single overall grade for cut quality for standard round brilliants.
Follow these tips to pick out the perfect engagement ring for the love of your life.
With the use of modern tools and technology, this article sheds light on the history and provenance of both the French Blue and the Hope diamonds.


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DONATE: The Village Cooperative is a registered 501(C) 3, non-profit organization. Our tax exempt id number is 26-4098400. You will […]Read More →
TVE Haiti Recycling Center – Goal $25,000!
Join The Village Experience and Off the Mat, Into the World in our fundraising efforts to support Ramase […]Read More →
Coco~s Pure and TVE team up in Thailand!
Cocos~Pure of Vancouver, Canada has joined forces with The Village Experience (TVE) to assist in an economic development project for […]Read More →
Reflections for our Passengers: Laura Grannan aka The Foodie!
When I told people that I had received the opportunity of a lifetime to go to Thailand, their reactions were […]Read More →
Reflections from our Passengers: Betsy Gailbraith
On our first day in Bangkok, our group overheard a rather free-spirited European man saying that the reason he came […]Read More →
Reflections from our Passengers: Jessie Wolfe
Thailand: the land of smiles. Not exactly the slogan one would anticipate considering our trip was to a land renowned […]Read More →
Bittersweet Departure
The group's last day in Kenya was filled with shopping, shopping, and more shopping! After working hard for two weeks, […]Read More →
Official opening of Classroom Number 2 at Nursery School in Mbita
After spending an adventurous Thanksgiving holiday at the Lake Nakuru Lodge, the group departed bright and early for Mbita…a beautiful […]Read More →
Vocational Skills Training Center Opening at Child Discovery Center
After the group completed the medical clinic in Nakuru, we spent the following day working at two children's home. […]Read More →


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Ben-To Episode 6 English Subbed
You are watching Ben-To Episode 6 English Subbed from the Ben-To Anime Show. Watch or Download Ben-To Episode 6 MP4 English Sub and other episodes of Ben-To Streamed for Free.
"Special Seasoned Duck Bento 795kcal"
Stream Ben-To Episode 6
Episode Summary: As Sen heads towards a store alone, Ayame learns about how Yū triumphed over the previous Monarch Butterfly, Matsuba, with Endo, her successor, wanting revenge on Yū's successor, Sen. As Ayame warns Yō about this, Sen, who had gotten severely beaten up by the Gabriel Retchetts, arrives at the Ralph Store to face against Endo. As Ren feels regret after hearing words of disappointment from Matsuba, the current God of Discounts, he tries to stop Endo but is knocked away. As the brawl begins, Yō and Ayame arrive and together they manage to defeat Endo. Afterwards, Ren follows Matsuba's advice and starts to live for himself. Meanwhile, Yū leaves the country to study overseas, and Matsuba bids him farewell, after reminiscing about their bento brawl with each other and discussing Endo's plan to succeed her.


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Is the Universe an Object, and Does It Matter?
Dr Craig,
My question is based on your formulation of the argument from contingency, specifically, your restricted version of the PSR.
Restricted PSR: everything that exists has an explanation for its existence, whether in the nature of its own necessity or an external cause.
There are good reasons to prefer a restricted PSR over the strong version - it avoids the famous objection by Peter Van Inwagen, which argues that the PSR is false because it has the absurd consequence on making all facts necessary. I am aware that you have of Alexander Pruss's work on defending the strong version and am on the fence at the moment as to whether Inwagen's objection succeeds ...


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The Center for Oral Health (COH), in collaboration with Oral Health America (OHA) and Western University of Health Sciences College of Dental Medicine, organized a symposium on school-based dental care services. The event took place on September 27, 2013 at Western University.
The purpose of this Share and Learn Conference was to bring together local community programs in the Southern California area to share information and learn about new initiatives and develop possible partnerships. The conference included an engaging agenda to create a forum to motivate change and build partnerships.
The symposium sought to:
- Educate local programs about new school based oral health models
- Inform programs about advocacy and policy issues that may affect program operations in the Southern California area
- Connect programs and communities with resources to enhance and improve their oral health programs.
In addition, COH and OHA have published a report highlighting the commitment of participant organizations and summarizing the challenges and opportunities participant organizations face in their efforts to serve their communities. The report will advance recommendations for government and foundations, policy- and decision-makers on what works and how to best support our collective work.
This one day conference was attended by approximately 100 participants— which included mostly dentists, hygienists, nurses and program administrators from Southern California Counties (Los Angeles, Orange, Riverside, Santa Barbara, Ventura, San Bernardino and San Diego)— who serve vulnerable populations in a school-based or school-linked setting to improve the oral health for children and families.
2013 Oral Health Symposium Report


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Formula feeding
Patient : First is it bad to give a child nutramigen lipil if there not allergic to milk??? and should i be giving my baby vitimin d if hes on formula
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Classic Helicopters has working experience in almost every state of the Union, but has been at the forefront of aerial fire suppression in the Intermountain region, particularly in support of the forest industry. Our company is known for its impeccable track record with the US Government
A wide variety of helicopters and fixed-wing aircraft are used for aerial firefighting. Classic Helicopters utilizes Eurocopter AS 350 B 2 and B 3 series helicopters, as well as Bell 407 and 206 series aircraft for these types of missions. Each of our aircraft are certified and approved by the US Department of Agriculture / US Forest Service and the US Department of Interior for every type of fire fighting operation practiced in the United States. Some of these include: bucket drops, rappelling, cargo hauling, aerial ignition, crew transport, low-level mountain operations, etc.


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The Farm Trailer (2009)
"They Came for Solace. They Became the Livestock" 01 January 2009 Horror 86 mins
Mickey and Juliet, a young couple on the run from a vicious gang of drug dealers arrive at a deserted farm in the countryside near Cork, aiming to flee the country by ferry the following day. The farm is apparently inhabited by only one man, a 20 year old called John. John is cripplingly shy, but seems to be fascinated by Juliet's beauty, with the feeling not exactly unrequited. As Juliet and John forge more and more of a bond, Mickey, already expecting the gang to appear and kill him at any moment, becomes overcome with jealousy and paranoia. Gradually the three characters find themselves sucked into a deadly love triangle from which they may never emerge.
Watch the official The Farm 2009 trailer in HD below or find more The Farm videos on Vidimovie.


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Rob Zombie Tells Bangor About The Best Place He Spent Halloween [VIDEO]
Here is a hint, it's Maine!
Here is a hint, it's Maine!
After this past Wednesday's nine hour Mayhem Festival featuring Rob Zombie put on by Waterfront Concerts, Bangor City officials have scheduled a public meeting this coming Monday night at 6 to discuss complaints about the noise...
The Rockstar Energy Drink Mayhem Festival landed at Darling's Waterfont Pavilion on Wednesday night with a bang!
Rob Zombie's new movie The Lords of Salem looks to be another great film from the zombie man!
There's nothing wrong or inherently bad about being a magpie artist. Quentin Tarantino famously steals from his favorite films (the good ones and the bad ones). The real test is if you do it well. Rob Zombie's latest 'The Lords of Salem' looks familiar, but is this good Zombie or bad Zombie? Now there's a new trailer and poster.


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Exclusive TigerBait.com video of LSU athlete commitment John Williams of Breaux Bridge. The Rivals.com four-star prospect left the game late in the second quarter after a reported knee sprain. Th...
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Columbia, MD – Virginia Hospital Center, a leading comprehensive healthcare facility in the Washington Metropolitan area, and TriColumbia, the Mid-Atlantic's premier endurance event production company, announced today that the inaugural EnduraHealth Summit race season kick-off will take place on Saturday, March 3, 2012 from 10 a.m. – 1 p.m. at the John T. Hazel, MD Conference Center at Virginia Hospital Center.
EnduraHealth Summit will provide guidance and information on training, preparation, nutrition and recovery for endurance athletes, ranging from first-time triathletes and marathoners to "weekend warriors," to help them prepare for and remain healthy during this race season. The Summit will include a Meet & Greet with local professional triathletes and a panel of several renowned doctors from Virginia Hospital Center including a primary care physician; a cardiologist; pulmonologist, Dr. Jeff Hales; and orthopedic surgeon, Dr. Ben Kittredge.
Dr. Hales studied at Duke University, Vanderbilt University, and Johns Hopkins University, gaining experience in internal, pulmonary, and critical care medicine. Hales is the Chief of the Pulmonary, Critical Care and Sleep Division at Virginia Hospital Center and specializes in specializes in lung medicine with a focus on airways disorders such as asthma.
Dr. Kittredge has always had a desire to work with and care for athletes of all kinds. As a runner himself, Kittredge has taken a special interest in running and triathlon injuries. While completing fellowships in sports medicine at Jefferson Medical College and Pennsylvania Hospital in Philadelphia, Pa., Kittredge nurtured his interest in sports medicine by serving as assistant team physician for the Philadelphia Eagles, Flyers, and Phillies. His surgical specialties include ACL reconstruction and arthroscopic shoulder stabilization.
"We are very excited to work with the experts at TriColumbia to prepare local endurance athletes for race season," said Adrian Stanton, Vice President and Chief Marketing Officer at Virginia Hospital Center. "It is essential for these athletes to learn how to prepare and take care of their bodies and we thought the EnduraHealth Summit would be a great opportunity to make sure everyone in informed and healthy for the upcoming race season."
Local professional triathletes Kyle Pawlaczyk (Virginia) and Kristin Andrews (Maryland) will also be on hand to answer athletes' questions and share tips on how to prepare for and recover from endurance events. Pawlaczyk, entering this third year as a professional triathlete, has recorded several top-five and top-ten finishes, including a fifth place finish Ironman 70.3 Poconos and an eighth place finish at Ironman 70.3 EagleMan. Andrews celebrates her inaugural pro season in 2011 with a first place finish at the Iron Girl Columbia Triathlon and a second place finish at the Racine Ironman. Before turning pro, she set an amateur record by 10 minutes at the 2010 Ironman Lake Placid.
"EnduraSummit is a great way to prepare endurance athletes of all backgrounds and experience levels for the 2012 race season," said Robert Vigorito, President, and founder of TriColumbia. "We are excited to have the opportunity to work with the Virginia Hospital Center and are looking forward to a successful inaugural event."
Interested vendors should contact Eve Hemsley at 443.864.4246.
For more information and to RSVP, visit the EnduraHealth Summit.
Virginia Hospital Center has provided exceptional medical services to the Washington, DC metropolitan area for 70 years and was again named one of America's 100 Top Hospitals® and 50 Top Cardiovascular Hospitals® by Truven Health Analytics. The hospital is a proud member of the Mayo Clinic Care Network – a national network of independent healthcare organizations. Virginia Hospital Center is a 350-bed not-for-profit, teaching facility, and it is designated as a Magnet® hospital by the American Nurses Credentialing Center. For more information on Virginia Hospital Center Health System, CLICK HERE.
TriColumbia is a 501 (C)(3) nonprofit and the Mid-Atlantic's premier endurance event production company providing an array of events for all ability levels across the triathlon/multisport continuum. Founded by current president, race director and 6-time Ironman Kona finisher, Robert Vigorito in 1983, the organization makes a difference for participating athletes by providing superior events and memories to last a lifetime, but also gives back to the community by supporting many local and regional charities, which provide a full spectrum of support for citizens in need. For more, visit TriColumbia.org.
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