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Current Issue
By Jonathan Field - There are many different reasons for a horse to buck. This article will explore the horse's motives for bucking, tackle some of the issues that might be causing him to behave this way, and offer some insights to help resolve the situation.
A Guide to Getting Jack Into the Box - The most common transport-related injuries to horses are from failure to adequately and properly train the horse to load and haul. It's solely a matter of investing the time and having the willingness to teach the horse in the way he can best learn and accept the concept. Think about the second half of that statement for a moment; as with any form of teaching, if method A isn't working, there are 25 more letters in the alphabet!
Helping a Worried Horse - I do a wide variety of exercises with my horses to help them become calmer and braver in various situations. My goal is to have them trust what I ask of them, and be okay with it because I am asking. In other words, for me it's not about the tarp but about Geo's trust in me to put the tarp on his body. If he trusts me at the heart of it, then tarps, garbage cans, or stumps on a trail won't bother him.
My horse is great in the arena, but easily distracted as soon as we go out of the ring. He's good when he's by himself, but when there are other horses around, my horse's mind is not with me. My horse is fine when his herd-mate is nearby, but as soon as we try to separate he loses his mind! Sometimes he's with me… and other times it's like I'm not even there. If you can relate to any of these statements, the tips in this article will help you understand your horse – the ultimate tourist – and how to get his attention.
Fall fairs, circuit championships, and club awards banquets signal the end of another horse show season. So how did it go? Did your shows, rodeos, or competitive trail rides meet your expectations? For the majority of horse owners, the answer to this question will likely be no. Stuff happens. And so we look toward the next year. But with chilly fall and winter weather looming, we all need some goals to motivate us to get off the couch and out to the arena on those cold nights!
This is the first of a two-part article about a special horse of mine named Bellagio (barn name Geo), a nine-year-old Warmblood gelding I've had for about three years. He is super sensitive and doesn't have a lot of natural confidence. When he came to me he was very explosive, would react at the slightest thing, and was becoming very dangerous to ride. Over the past few years, I have done a lot of different exercises to help build his confidence with anything that is "out of the norm" for him.
Cribbing is a compulsive behaviour or stereotypy that is bothersome to many horse owners because of the damage it may cause to both the horse and the farm itself. While cribbing, the horse places his upper incisors on the surface of the object, flexes his neck, pulling against the object, and sucking in air. There are many beliefs as to why horses begin and continue to crib. Most believe that horses crib in response to boredom or frustration. Others feel these stereotypies are learned behaviours. While there is evidence of a heritable component to cribbing, studies have shown that very few cases are a result of watching other horses perform these behaviours. A decrease in gastric pH has also been shown to increase the frequency of cribbing in horses.
A Carriage Ride Through History
The Psychology of Concussion
A Milestone Reached in Equine Eye Cancer Research
How to Cool Out a Hot Horse in Winter
Self-Mutilation in Horses
Therapeutic Tools Top Riders Can't Live Without
Tom Balding Holiday Gift Package
Robinson Buick GMC and Robinson Chrysler Dodge Jeep Ram
KiwiFeeder and HelixFeeder
War Horse - Official Trailer
Monet the Pony
Abuse or Unsportsmanlike?
Game of Thrones: The Loot Train Attack (HBO)
Ask a Non-Rider: Jumpers commentary, Part 3
Jonty and Art
Quebec horseback rider back in saddle after paralyzing accident
Pumba the Actual Bombproof Horse
Salim Ejnaini at Longines Masters of Paris
FEI Campus Launches
How Often Do Your Horses Receive Farrier Care?


text: Cnbc technology More than 550 Amazon employees are pressuring leadership to stop advertising on Breitbart According to the email, an Amazon employee confronted Blackburn at the company's March all-hands meeting about advertising on a site that the employee said "regularly publishes hateful and bigoted content." "What is it going to take for us to stop advertising on Breitbart News?" the employee asked, to applause from coworkers. Blackburn's response,... #amazon #employees #breitbart Tweet Source: www.cnbc.com Read More

subset: commoncrawl


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Hunt for burglar who threatened woman with screwdriver
Police are hunting a burglar who threatened a woman with a screwdriver in south Belfast.
It happened at Lancefield Road on Saturday afternoon.
The man breaking the front door lock and forced his way into the house but fled empty handed after being disturbed.
He is described as being around 5ft 8ins tall, about 19 years old, of slim build and with a swarthy complexion.
He spoke with an eastern European accent and was wearing a dark baseball cap, dark blue tracksuit top and a grey T-shirt.
Detective Constable Deirdre Mahony has appealed for anyone with information to contact officers at Musgrave on 101.


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DLNR head alleges Hanohano mistreated staff
Rep. Faye Hanohano is in hot water again over allegations of racially discriminatory behavior.
In a letter sent to House Speaker Joseph Souki on Tuesday, state Department of Land and Natural Resources Chairman William Aila complained about comments he said the Big Island lawmaker made to his staff during several recent legislative committee meetings.
Writing that his staff views Hanohano's actions as "abusive in authority, racially discriminatory, and inappropriate," Aila listed events in his letter that included the legislator blaming a DLNR staff member for genocide and complaining about malihini, or newcomers, making decisions when staff were commenting on legislation.
Additionally, Aila wrote that the lawmaker lectured staff in Hawaiian without providing them a translation and asked them if they agreed that land was stolen from Hawaiians.
"We believe in accountability and stand ready to answer hard questions by lawmakers," Aila said in his letter. "But DLNR leadership and staff have no level of confidence in testifying before a hearing in which Rep. Hanohano is present that they will be treated fairly or with respect by her."
Hanohano, D-Puna, didn't return requests for comment Wednesday.
The allegations come a week after a college student complained about her making dismissive remarks about Westerners and treating him rudely during a committee meeting.
Following that incident, Souki, D-Waihee, Waiehu, Wailuku, said a special committee will conduct an inquiry into her behavior.
Last year, Hanohano, who is Native Hawaiian, also apologized for making racial and ethnic remarks in front of exhibit specialists after seeing that art installed in her office did not include work from Native Hawaiians.
A House spokeswoman said Wednesday no action has been taken yet in regard to the special committee. Penalties for misconduct could include censure, expulsion or removal from leadership positions.
Hanohano sits on five committees, and is the chairwoman of the House Committee on Ocean, Marine Resources, and Hawaiian Affairs.
Rep. Cindy Evans, who sits on three committees with Hanohano, said she couldn't comment on the allegations.
"I have to be silent on it," said Evans, D-Kohala, North Kona.
"We're here as colleagues. We serve with her," she added.
Aila, who is Native Hawaiian, wrote in his letter, which was a follow-up to a Feb. 7 meeting he had with Souki on the issue, that he has tried unsuccessfully to meet with Hanohano.
Email Tom Callis at firstname.lastname@example.com.
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World's largest mobile phone manufacturer, Finnish Nokia, released a new phone today in Nice, France, called Nokia 7700. Well, normally we don't do mobile phone news, but this one is pretty interesting in terms of digital video as well.
In addition of sporting 640x320 touchscreen, 65k colors, EDGE, 64MB internal memory, Symbian OS with Series 90 UI, FM radio, etc it has an ability, with an add-on, to receive DVB-H digital TV broadcasts. Phone also includes "Movie channel" concept, which delivers latest movie trailers on weekly basis to 7700.
More information:
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Brunhilde kathe Freida mills
- 75 years old
- Date of birth: Feb 19, 1934
- Date of passing: Oct 20, 2009
|Let the memory of Brunhilde be with us forever
This memorial website was created in memory of our loved one, Brunhilde mills, 75, born on February 19, 1934 and passed away on October 20, 2009. We will remember her forever.
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EBay, UPS in Monster?s push to mobile job hunters via Twitter
Blue Shield of California, Citizens Financial, Manpower Group and T-Mobile also will be in beta with Monster Social Ads, starting Thursday. The move is part of Monster?s effort to combat the loss of business to LinkedIn and other Web sites and aggregators that put job listings from a range of sites into one location.
?This is a continuation of Monster?s strategic shift over the last year, aimed at being wherever job candidates are, and where employers may be missing out on great talent,? said Joe Budzienski, vice president of product at Monster.
?Job seekers will see highly relevant job ads in their Twitter feed, which will allow potentially passive candidates to see opportunities that may encourage them to make that big move to a better job.?
Social platforms
The partnership reflects how recruiting requires the ability to harness the power of social platforms such as Twitter for job ad distribution, in addition to the more traditional sources used to reach the right candidates.
Reaching the right candidates.
The automated program will help employers become sophisticated marketers without any expertise or experience on an ads platform.
The service allows Monster?s recruiter customers to get their jobs in front of the best potential candidates faster.
The ads will appear as a Twitter Card, which is a branded extension of a Tweet that goes beyond 140 characters, featuring enhanced branding and expanded messaging. For jobs, this may include a media element and information such as employer name, job title, salary, location, job description and hashtags.
These job ads can be found directly in job seekers? Twitter feeds.
Same coin
More than 200 million people have registered on the Monster Worldwide network, which spans more than 40 countries.
Reaching out to job-seekers on mobile.
Monster was a major Internet figure in putting employment ads and workers? resumes into searchable databases online. Its strategy is to leverage social advertising to better fit applicants to jobs.
In February it acquired TalentBin, which scans publicly posted data about potential job candidates from social networks such as Facebook as well as industry-specific sites to help recruiters find candidates.
?Social has fundamentally changed the way a variety of industries and practices get their message out to the world,? said Yoni Solomon, manager, marketing for Chicago-based Vibes. ?It's only natural that recruiters would follow suit as well.
?Social media outlets like Twitter are one of the most popular search tools out there, so the fact that recruiters are using it to find the right candidates is encouraging ? because it's very likely that their candidates are using Twitter to do the exact, same thing,? he said.
?It's important to think of social and mobile as two sides of the same digital engagement coin,? Mr. Solomon said.
Final Take
Michael Barris is staff reporter on Mobile Marketer, New York.


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FTC Disclosure: This post contains affiliate links. When you click through my link and make a purchase, I may earn a small commission on your sale. This helps me cover a portion of the cost to run GAPS Diet Journey site and allows me to continue providing free content. This has no effect on your price. You can view it like leaving a tip. Thank you for your support! ~Starlene
Not a lot to report. I can't believe it's been 50 days.
I have been needing to use my Albuterol (rescue inhaler) at least once every 24 hours, one day I needed it every 12 hours. I asked on the GAPShelp list for some input on asthma and GAPS. During off list conversation it came up that maybe I'm not drinking enough water.
I have never worried too much about drinking "enough" water, have just gone by thirst. It's easy in the summer to get enough water, but in the winter I just don't drink very much at all.
I took a "how well is your asthma managed" test at the Advair website and I scored a 21. It says my asthma is well managed. Okay. That sounds good. My asthma/allergy specialist wants to see me in February. I am apprehensive. He might not like this new "plan". I would love to stay off the corticosteroid. I am afraid it might mean going off butter.
Also, a list member shared that Albuterol probably has a GMO corn additive or something in it that could cause problems.
For breakfast ES and I had scrambled eggs [affiliate link] with onions [affiliate link], bell peppers and zucchini, along with almond flour [affiliate link] pancakes. I don't think I ate lunch, I just snacked on the leftover eggs and pancakes. Dinner was grilled chicken breast, asparagus (oh dear is asparagus allowed?) and a salad with Avocado Mayo Dressing. I love that dressing and the magic of how it emulsifies.
I had some sauerkraut with breakfast. I notice my asthma kicks up a bit after eating sauerkraut.
Today was stressful. I had to get W2s and 1099s done. What a hassle when you don't have a professional accounting program to do the printing for you. I won't go into detail but suffice it to say it was stressful.
Speaking of stressful… I told my son I'm going to try to go to church next Sunday. I don't think I've been this year at all. Then I found out next Sunday is our congregational family dinner together. They usually order from this one chicken place. It's one of the places that does roast chicken.
I don't want anyone to know I'm on a diet! Especially not my church brothers and sisters. My son says we can just say we have to leave before eating. That's the whole point of the meal, to eat together as a family.
I am tired and must go to bed. I feel like I'm flailing with the diet. I'm not getting my broth every day, I forget my cod liver oil which isn't even the right kind. It's the old style Blue Ice, not the fermented. And I soaked liver in lemon juice and garlic planning to make it today but never got it made.
I guess that's okay. I'll have it tomorrow.
I just need to get more organized.
Oh. My husband noticed me eating store bought pickles. I don't know why it didn't occur to me they might not be legal. I guess I thought "vegetable" "fermented" must be safe. Not.


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Unit 4: The Civil War and Reconstruction
This unit will revolve around events leading up to the Civil War, the years of the war, and the era of Reconstruction following the war.
The guiding question for this unit is: What options do you have when faced with a conflict?
- There were many steps taken to avoid the Civil War.
- The Civil War was fought for many reasons.
- The Union had major advantages over the Confederacy that helped lead to the Union's victory in the war.
- The Civil War affected everyone in the country.
- Rebuilding the United States following the Civil War was a great task
SSUSH8 The student will explain the relationship between growing north-south divisions and westward expansion.
a. Explain how slavery became a significant issue in American politics; include the slave rebellion of Nat Turner and the rise of abolitionism (William Lloyd Garrison, Frederick Douglas, and the Grimke sisters).
b. Explain the Missouri Compromise and the issue of slavery in western states and territories.
c. Describe the Nullification Crisis and the emergence of states' rights ideology; include the role of John C. Calhoun and development of sectionalism.
d. Describe the war with Mexico and the Wilmot Proviso.
e. Explain the Compromise of 1850.
SSUSH9 The student will identify key events, issues, and individuals relating to the causes, course, and consequences of the Civil War.
a. Explain the Kansas-Nebraska Act, the failure of popular sovereignty, Dred Scott case, and John Brown's Raid.
b. Describe President Lincoln's efforts to preserve the Union as seen in his second inaugural address and the Gettysburg speech and in his use of emergency powers, such as his decision to suspend habeas corpus.
c. Describe the roles of Ulysses Grant, Robert E. Lee, "Stonewall" Jackson, William T. Sherman, and Jefferson Davis.
d. Explain the importance of Fort Sumter, Antietam, Vicksburg, Gettysburg, and the Battle for Atlanta.
e. Describe the significance of the Emancipation Proclamation.
f. Explain the importance of the growing economic disparity between the North and the South through an examination of population, functioning railroads, and industrial output
SSUSH10 The student will identify legal, political, and social dimensions of Reconstruction.
a. Compare and contrast Presidential Reconstruction with Radical Republican Reconstruction.
b. Explain efforts to redistribute land in the South among the former slaves and provide advanced education (e.g., Morehouse College) and describe the role of the Freedmen's Bureau.
c. Describe the significance of the 13th, 14th, and 15th amendments.
d. Explain Black Codes, the Ku Klux Klan, and other forms of resistance to racial equality during Reconstruction.
e. Explain the impeachment of Andrew Johnson in relationship to Reconstruction.
Read each assignment carefully for the expectations for completing, turning in, and earning the maximum points possible.
Assignment 1: Preview Reflection Blog Post: Fights
Write a blog post that addresses the topic below to get you thinking about this unit.
Base your response to this question on your own experience.
Think about a time when you were involved in a fight, either verbal or physical. Write a detailed summary paragraph of this experience that includes the following:
- What led up to the fight
- Whether or not your tried to avoid the fight and how
- The events of the fight
- The outcome of the fight
- Did the fight improve or hurt your relationship with that person?
- Any lesson(s) you learned from the fight
* Write a thorough post that includes all of the elements listed above . Be sure to include an appropriate title for the post. Let Mrs. Siegmund know when you have published your post so that you can get your points for completing the assignment. *20 possible points.Assignment 2: 4 Part Vocabulary Slides and Vocabulary Quiz
Complete a four part vocabulary slide (1. the definition 2. supporting fact 3. interesting fact 4. visual) for each of the following terms associated with this unit: Kansas-Nebraska Act, Dred Scott case, Abraham Lincoln, Robert E. Lee, Ulysses Grant, Fort Sumter, Emancipation Proclamation, Antietam, Gettysburg, Sherman's March to the Sea, Reconstruction, Freedman's Bureau, 13th Amendment, 14th Amendment, 15th Amendment, Black Codes
* This should be typed using power point and following Mrs. Siegmund's example. Place finished vocabulary assignment in Mrs. Siegmund's drop box, and notify Mrs. Siegmund after you have completed this task to get points for completing the assignment. Add graded slides to your GPS ring. You will take a vocabulary quiz after you have turned in your vocabulary assignment.
*64 possible points for vocabulary assignment, and 16 possible points for the quiz.
Assignment 3: What caused the Civil War? Lesson
Mrs. Siegmund will lead the class through a thought provoking lesson that provides the background information you will need to understand the causes of the Civil War.
Assignment 4: How I Found the Strong Book and Reading Logs
For this unit we are going to read a short novel of historical fiction to help you gain a deeper understanding of what life was like for a southern family living during the Civil War. We will spend 20 minutes each day of SSR, and after each reading you will have to add information from that day's reading into a reading log. Click here to get the reading log template that you will need to complete after each day's reading. The number of days it takes you to read the book will correspond with the number of reading logs you have to complete.
After you complete the book and your reading logs, turn them in to Mrs. Siegmund to receive points. You can lose points for this assignment for not following the simple SSR expectations. *60 possible points.
Assignment 5: Analyzing The Civil War Power Point Case Study
You are going to analyze charts, maps, and other images from the Civil War to gain an understanding of important events, people, and concepts from the Civil War. To do this you are going to complete a power point case study. Many of the slides provide you with background information, but it is your job to complete the power point. Follow the instructions within the power point presentation for completing the case study. You will have to get the power point from my drop box because network restrictions will not allow you to download it from the Internet. If you are working on the assignment at home, click here to download the power point.
You will need to copy the power point from my drop box. To do this complete these steps.
1. Go to siegmundc drop box.
2. Open the Assignments folder
3. Open the U.S. History Folder
4. Click once on the Analyzing the Civil War power point
5. On the left hand side select copy this file
6. Copy the power point into your My Documents folder
7. Follow the instructions within the power point for completing the slides.
8. Be sure to save your work as you go.
After you've completed the case study power point save your finished work in your My Documents folder. Notify Mrs. Siegmund so that she can grade your work and award your points. 100*possible points
Assignment 6: The Civil War Map Work
Pick up an outline map from Mrs. Siegmund. Click here to get the instructions for completing the map. Be sure to follow all instructions carefully to ensure maximum points and preparedness for the open map quiz that you will take when you are finished with your map.
Show your completed map to Mrs. Siegmund so that she can award your points. Take the quiz and turn it in to be graded. Your finished map and graded quiz should go in your map section. 40*possible points
Assignment 7: Reconstruction Video and Open Note Quiz
"The PBS program, Freedom A History of US: What is Freedom?, explores the aftermath of the Civil War and how Reconstruction began as a time of great hope for the devastated South. Along the way, you will learn why a new era of segregation began when political turmoil continued and the Reconstruction efforts failed and how because of the Supreme Court decision of Plessy v. Ferguson, ''separate but equal'' became the law of the land".
Go to this link to to access the video (you have to be at school to watch this video). After you sign in by selecting the Performance Learning Center and log in using your district user name and password, you will be directed to the video. Watch the video in its entirety. As you watch the video take detailed notes. You will use these notes on an open note quiz.
Show your detailed movie notes to Mrs. Siegmund and she will give you a 10 question quiz. You will receive 10 points for taking good notes, and you can receive up to 10 additional points for scoring well on the quiz. *20 points.
Assignment 8: Civil War Perspectives- Blog Post
To access the instructions for completing the Civil War Perspectives project click here
After you have your poem(s) or letter(s) written, create a blog post where you type up your poem(s) or letter(s). In your post upload the pictures that you worked with. The pictures should be next to the poem or letter written about that photo. You'll have to save the pictures you worked with from the class blog into your My Pictures folder(right click on the picture and select save image as). Be sure to give your blog post an appropriate title.
After you have posted this assignment, notify Mrs. Siegmund so she can grade it and award your points.*60 possible points.


text: I am in the process of buying a truck, and am trying to cover all my bases on the body. Does anyone use a liftgate to load unload plant material??? or anything else?? I was kicking around the idea of a side liftgate for such instances, but was told by some it is a bad idea, and by others it was a good idea?? Any opinions?? BTW...The body was going to by a 12', 50" high sided, grain dump, with a 50" curbside access door by the cab. The liftgate would be a stow-away under this side access section...it wont be on the tailgate.


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Mistress Trailer (1975)
"She will open your eyes." 25 April 1975 Drama, Romance 112 mins
A common thief (Depardieu) breaks into the house of a professional dominatrix (Ogier), and begins to help her "train" her clients. Though this world is alien to his experience, he finds himself falling in love with her. Eventually he discovers that she does this in order to support her son, and he attempts to help her out of this life, which she is not sure she really wants to leave.
Watch the official Mistress 1975 trailer in HD below or find more Mistress videos on Vidimovie.


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Jobs at Medical City Denton
Medical City Denton is a full-service hospital that has provided a range of healthcare services to patients in the growing populations of Denton, Wise, Cook and Montague Counties since 1974. Medical City Denton continues to expand its facility and programs in order to meet the increasing healthcare demands of area residents while providing quality, compassionate care.
If you have a disability and require assistance completing the online application, please contact Human Resources at (940) 384-3030. Thank you!
Nursing Career Opportunities
- Management & Administration
- Nursing Professional
- Nursing Support
Allied Health Career Opportunities
- Laboratory Services
- Pharmacy Services
- Therapy & Rehabilitation
- Imaging
Non-Clinical Career Opportunities
- Accounting / Finance
- Analytics / Information Technology
- Environmental Services
- Facilities Management / Plant Ops
- Leadership
- Quality / Risk


text: Diarrhea in neutropenic children with cancer: An Egyptian center experience, with emphasis on neutropenic enterocolitisLaila Metwaly Sherief, Mohamed Refaat Beshir, Naglaa Mohamed Kamal, Maha Kamal Gohar, Ghada K. GoharIndian journal of medical and paediatric oncology…2012BACKGROUND Diarrhea is a frequent complication in children with cancer who received intensive chemotheraputic regimens. It may be caused by several factors, neutropenic enterocolitis (NE) being the most serious. AIM To study diarrhea in neutropenic cancer patients in the pediatric age group, with its underlying etiologies and risk factors, especially the… (More)


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Our Partners
Spaulding Rehabilitation Hospital
Based in Boston, MA, the KBF has partnered with Spaulding to create more opportunities for active lifestyles. The KBF and the Spaulding Adaptive Sports Centers Alpine Ski program has teamed up in an innovative program with the goal of introducing more people with paralysis to the sport of skiing and create life-long skiers.
Skida believes in local Vermont production and a fresh perspective. We partner with Skida to bring you the signature Kelly Brush Foundation Alpine Hat and Neckwarmer. Proceeds from each purchase go directly to the mission of the Kelly Brush Foundation.
[Link to come]
Black Tie Ski Rentals of Vail
Vail's premier concierge ski rental service. A long-time friend of the KBF, Adam at Black Tie of Vail sells the KBF edition Skida products and distributes information about the KBF to each customer.


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How do you feel about your child's teacher? I do not get a warm and fuzzy feeling from Ethan's teacher. The other kindergarten teachers seem so much nicer. I'm actually considering homeschooling next year. I just know that once you homeschool, there's no going back. You can go back but it's difficult. There's also the socialization that goes along with it. Ugh, why is parenting so difficult?
Re: Teachers
I haven't "met" her except on the first day of school. Our parent/teacher meeting is this Friday so I am going to meet her then. However, I haven't had issues.
Here's the thing: Over the last 3 years, two parents whose kids were at her class told me she's not the greatest teacher. They said papers don't come home, she doesn't mark any work, etc. But this isn't at all what I've seen. Veronika has been bringing all the important things home, EVERY page of homework she did got marked and she got a sticker at the top of the page. Veronika really likes her! So I after what I was told, that's been a relief.
Homeschooling is completely not my thing though. I wouldn't homeschool just because I don't like a teacher. Growing up, I've had teachers I absolutely hated and also those who'll always have a special place in my heart. It's all part of going through life. Learning experience. Next year he might have a teacher you'll absolutely love.
And I don't think there "no going back" once you homeschool. I know someone who was homeschooling her 4 kids & recently switched to public school (her kids are all kindergarten through middle-school age).
Re: Teachers
We talked a bit this morning and you know we enjoy homeschooling and are currently happy with our decision to do so. But I don't believe it's for every family. For us, it was the one option that excited all of us, that I felt called to do in a sense.
I would disagree with the idea that you can't go back to public school. A lot of that depends on the individual student and on the family's needs at any particular time. We met a homechooling family over a year ago that we're now good friends with. Because the mom is now going back to school herself, she & her DH chose to put their two older children back in public school for the time being. One is doing perfectly fine and the other is struggling a bit, so they may choose to homeschool her again, they're weighing their options currently. I just think there's a lot of gray area, depending on the student, the school, etc that it's not necessarily difficult for every homeschooler to return any more than a kid who moves to a new area has to adjust to a new school, ya know?
I truly don't believe socialization is the big worry that so many believe it is either. As a homeschooler, socialization just happens in a variety of settings with a variety of people as opposed to one classroom of same-aged kids everyday. Leah has friends that are aged 3 to 10. She's not isolated because we make an effort to be involved in extracurriculars, local groups, etc. We've made some great friends and found a really solid community in our area. It's all what you make it. :)
Still, all that said, I wouldn't homeschool because of one teacher, especially if you wouldn't begin until after the current school year is finished anyway. The next teacher could be amazing. But if you truly feel called to homeschool, like it's something you're passionate about and sincerely want to do, then by all means give it a go. You've got my support either way!
Re: Teachers
I do not get warm, fuzzy feelings from either of my girls' teachers. They like them though. I agree that it is tough being a parent and wanting what is best for our children. I am not considering homeschooling, but I am looking into other school choices and trying to decide what works for us.
The trouble is that Ethan loves school and every aspect of school. He loves the bus too. I'm so torn right now. I just wish that he had one of the other teachers that everyone likes. He seems to like his teacher. I have time to think about it. I'm just weighing the pros and cons. I just want what's best for him.
Re: Teachers
Oh, absolutely. You're a good mom for putting so much thought into it and wanting to make the best choice. :) Like we said this morning, it's hard to know if some of the decisions you make as a parent are going to end up being the right ones. Sounds like Ethan is doing well and enjoying school though, which is good!
I just wish mommy was enjoying school and his teacher :)
Re: Teachers
Is the teacher the only problem you have w/ the school or are there other issues?
It's the teacher and the politics of public school in general. They put him in certain classes and not explain to me why. When I question the teacher, she blows me off. I plan to bring my issues up at our conference on the 25th. I feel like I'm not in the loop as to how/what/why my son is being educated. There is lack of communication from the teacher. I have a couple of friends who love their kindergarteners teacher. She communicates with them and they feel like they're in the loop. When I tell them my situation, they can't understand what the problem is. I've also been told to not contact the principal because they always have the teachers back. So, politics, blah!
Re: Teachers
Many of my friends were home schooled off and on. Each of them transitioned back to public school with few or minimal issues.
His teacher, thankfully, is only for 1 year. Could you request a different class.
What about other schools. Are their any Charter or Community Schools in the area. Maybe check them out.
There is a Charter School but you have to be in a lottery to get picked. There are a couple of private schools but can't afford the 15k a year. We have until the end of the year to decide what to do. I have a friend who has homeschooled her 2 kids for 6 years. They just started at private school with only a few issues.
Re: Teachers
I have homeschooled my kids off and on and they have done just fine. Really the only hard part has been for me, because I so thoroughly enjoyed the freedom we had homeschooling. Academically they've stayed at the top of their classes, and they've been able make new friends at each new school too.
We've been lucky in the teacher department this year. Carrie's teacher is wonderful. Of the other three kids, there is one teacher I do not care for, but even then she is only a teacher of one certain class. There is no way to move to a different teacher because it is a small school and she is the only one teaching this grade and subject. We just have to wait it out.
Re: Teachers
I'm sorry you don't like Ethan's teacher... but I'm happy he loves school.
Do waht you think is best for your family!
Re: Teachers
That is sucky, but if the meeting doesn't go well with the teacher I would bring it up to the principle, regardless of politics, this is Ethan's education.
It is also hard because he likes the teacher, and to be honest there were years we all had good and bad teachers. I think as long as he is progressing and loving it then do what you can to change the situation with the teacher.
We had another issue yesterday where Ethan got off of the bus upset because his teacher left him out of a pumpkin pie party because he wasn't listening. I emailed his teacher about it and I'm waiting for a response. 5 year olds aren't going to sit still and listen for 6 1/2 hours a day 5 days a week. Ethan is a very good kid and I don't like seeing him upset after school. I can't wait to hear back from her.
Re: Teachers
I know what you're saying Julia but I hate seeing him upset. We talked about it this morning and he understands that if he doesn't listen to his teacher there will be consequences. I told him that he has to listen to her just like he listens to mommy. I just hate seeing him upset when he gets off of the bus. It's like he was holding in the tears until he saw me.
Re: Teachers
Oh yeah, I also hate seeing them upset over something that happened at school. I am glad you talked to him - they're all great kids, sometimes they just need a little reminder. Hopefully he won't miss anymore fun stuff like that.
Re: Teachers
Sorry this teacher is making you feel this way. I understand. I think Addisons teacher is a good teacher. Addison is happy and doing great. But I want more. I want a personal weekly update, and more details. But then I remind myself its not like pre-k and class size is larger, and there is more in general.
You know what is best for you and your family, if homeschool is what you feel is best, then do it!!!!! It may make you feel better too. Hugs and good luck!
Re: Teachers
Did you have your conference yet?
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Brady Multi
Brady Multi
Brady bed linen from the American Freshman range by Ashley Wilde depicts a varsity inspired design with American flags, logos and motifs. This contemporary bedding features iconic imagery such as stars and stripes in classic colours of red, white, blue and natural beige. Brady Multi Duvet Set is ideal for creating a vintage campus look for teenagers and students. Complete this look with coordinating cushions and throws from the American Freshman collection.
- 52% Polyester, 48% Cotton
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- Single: 137 x 200cm Duvet Cover & 1 Pillow Case
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- Hand wash or machine wash at 40C, cool iron, low heat tumble dry
- Do not bleach or dry clean
- Wash before first use, wash dark colours separately
- Available in Multi
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Seniors Housing Business reports that Lancaster Pollard has arranged six separate refinancings totaling $40.7 million for Apple Rehab, a skilled nursing provider based in the Hartford suburb of Avon.
When the nonprofit owners of a senior living facility in Nebraska looked to refinance their current loan insured by the U.S. Department of Housing and Urban Development (HUD)/Federal Housing Administration (FHA), they considered a little known program that has not been widely used in the past—note modification.
Show me the money!
The residents at Tip Top Apartments in Omaha, Neb., have two unique and historic claims. Ford Model T automobiles were built in their living room and bobby pins and hair curlers were invented in their kitchen.
Receive regular email issues with timely insights on financing hospitals, senior living and housing as well as nonprofit investment consulting and financial governance.


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ISIS, this Islamic terroist group which was "spawned" (born from) the infamous Al Qaeda, has become the world's most feared terrorist army. Lately, they are news for comitting unspeakable "atrocities" (terrible acts of pain, suffering and death) against non-Sunni Islamic peoples in Syria and Iraq.
They have killed and tortured thousands of human beings, using their right-wing, ultra-conservative Islamic beliefs as an excuse to murder innocent people, including cutting off heads and crucifixtion. They are well equipped and organized.
They recently "beheaded" (decapitated) an American journalist, slowly cutting through his throat with a small knife, in order to inflict the maximum pain, before finally sawing into his neck bones and slicing off his head. This was done on camera and the video of his decapitation was posted on the internet.
This group wants to create its own Islamic state and is now at war with "infidels" (those of us who do not believe in their brand of Islam). This war is called a "jihad", a holy war to convert the world to Islam. Scary !! (V.C)
spawn 生じる、引き起こす
infamous 悪名高い、忌まわしい
unspeakable ひどい、言葉に出せない
atrocity 残虐行為、凶行
torture 拷問する
as an excuse to murder 殺人の言い訳として
crucifixtion 十字架にかける
decapitate 頭を切り落とす、斬首する
inflict pain 苦痛を与える
infidel 異教徒、神を信じない人


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Exercise for Unit 3. 1. The \_\_\_\_\_ expressed his great disappointment with all the candidates. A. interview B. interviewer C. interviewee D. applicant
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
1. The _____ expressed his great disappointment with all the candidates.
A. interview B. interviewer C. interviewee D. applicant
2. The company is_____to sharpen its competitive edges for a larger share of the market.Which of the following is not acceptable?
A. endeavoring B. straining C. striving D. exerting
3. I don't wish to ______in any way, but may I ask if it is true that you have sold your old house?
A. pry B. survey C. impose D. violate
4.Before I could stop her, she____her secrets out.
A. remarked B. exploded C. uttered D. blurted
5. It's such a fine day and the lake____in the sunshine.
A. squeezes B. sprinkles C. sprays D. sparkles
6. Salespersons often try to learn about the needs of the_____buyers to make themselves more persuasive.
A. perspective B. prospective C. preventive D. restrictive
7. They exerted themselves day and night to meet the ____.
A. deadline B. deadlock C. death-blow D. decade
8. British gentlemen rank as the most ____men in the world.
A. compassionate B. intimate C. courteous D. sympathetic
9. The responsible entrance guard____anyone who acts suspiciously.
A. inquires B. grills C. explores D. probes
10. I must go now. ____, if you want that book, I'll bring it next time.
A. Accidentally B. Similarly C. Accordingly D. Incidentally
11. The businessman lives a simple life, but he makes _____donations to the people in need.
A. generous B. genuine C. lucrative D. beneficial
12. Some young people want to_____everything new, but just can't afford the time and energy.
A. take away B. take a crack at C. get in D. come at
13. An individual bird can____the call of its own species.
A. acknowledge B. check C. identify D. curb
14. Up to now, they have only discussed the issue from a western ____.Which of the following is not suitable?
A. perspective B. standpoint C. opinion D. viewpoint
15. The journalist____her interview with the victim with a donation.
A. brought up B. picked up C. followed up D. held up
16. " Hello," he extended his greeting with a broad____
A. laugh B. smile C. giggle D. chuckle
17. The ancient village, picturesque beyond anyone's____dreams,
has drawn millions of visitors from both at home and abroad
A. greatest B. wildest C. boldest D. biggest
18. When the old man____his last will,his strong accent made it really hard for his lawyer to take down every word.
A. dictated B. devastated C. despised D. detected
19. You must________before you deliver a speech.
A. put in a word B. make plans
C. cheer up D. do your homework
20. ____,"Once bitten, twice shy."
A. As I see it B. In my opinion
C. From my standpoint D. As the saying goes
21. Once you decide to ____what you believe is right, never give up halfway.
A. pay off B. retreat from C. go after D. press for
22. The privately-run factory endeavored to repay society by ____
laid-off workers.
A. dragging on B. pressing on C. drawing on D. taking on
23. This new house is too expensive, quite out of my price_____.
A. list B. offer C. bracket D. brand
24. He is hunting for a job with a monthly salary in the neighborhood of 5000 yuan.
A. nearby B. below C. above D. approximately
25. We've seen a short excerpt from the film"Central Station".
A. plot B. outline C. abstract D. clip
26. You may make embarrassing mistakes during your contact with your foreign business associates.
A. workmates B. colleagues C. partners D. companions
27. Hundreds of students are fascinated by her elaborate patterns and color schemes.
A. superficial B. obscure C. intricate D. transparent
28. Edward's wife has found him her most benign, her best company all these years.
A. considerate B. kindly C. optimistic D. caring
29. The management of the enterprise failed to communicate with the workforce, causing a decline in the productivity.
A. government B. executive C. manager D. administration
30. The invention of the computer has made a difference to the way
of life, work and entertainment.
A. obstructed B. changed C. hampered D. hindered
Answer: 1-5 BDADD 6-10 BACBD 11-15 ABCCC


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In this post i am going to give you the example of Add Multiple input tags with autocomplete from MySQL database table using typeahead bootstrap JS and tagmanager JS.
Sometimes we require to make multiple input tags on our form. At that time we require to use jquery plugin for input multiple tags. But here we are going to use tagmanager.js plugin for add multiple input tags. I already added one simple tutorial for tagmanager.js here : Bootstrap - Input mu.....
Today, i going to give you pretty interesting example of autocomplete websites lists with name, logo and domain using clearbit API. we simply use free clearbit API and get lists of websites. You can simply use it in your PHP and also any framework(Laravel, codeigniter, zend etc).
clearbit website provide us several other API too like Reveal, Discovery, Website Logo and etc.
In this example i used following library as bellow listed:
Above library through we can make autocomplete of current websites in your .....
When i was working with Twitter typeahead auto-complete on my laravel 5 application, But when i press enter key, it's not redirect on my result page. I want to redirect on my result page that way i can display all records of matching search text.
I did try to solve many way but i can't solve simply. At last i found way using jquery "on keypress" event. You can see bellow code how it is work. So let's see bellow example:
In this example when you press enter on search input box. it will redirect on search page like bellow path:
Autocomplete is must if you are dealing with big data table, like you have products table and thousands of records so it's not possible to give drop-down box, but it is better if we use Autocomplete instead of select box.
In this example i use Bootstrap Typeahead JS plugin for auto-complete, Typeahead.js plugin provide good layout using bootstrap so it pretty good. You can implement autocomlete in your laravel application just following few step. After this example finish you will find out layout as bellow:
<img src="/upload/laravel-autocomplete.png" style="width:10.....
In this post i am going to show you how to add dynamically Autocomplete using typeahead dynamic. In this post i give you full example that way you can run this example easily in your project. after run this example you can see output like bellow preview.

First we will create ajax.html file for html layout in this file i added jquery and Bootstrap Typeahead code. When you write on input box then you can find Dynamic Autocomplete search using ajax requiest. So, first create aja.html file an.....
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A man named Andrey Gorbov suddenly vanished without informing anyone of his whereabouts. His family and friends search and waited, hoping that after a couple of years he'll just come back or at least call to inform them where he is.
A few years later, they lost all hope and his wife, decided to sell the missing man's untouched car. They were surprised by what they found in the backseat of Andrey's car: a couple of suicide notes and the untouched remains of a man they believed to be Andrey.
The notes say that he's sorry for being a bad father and that he apologizes to his wife for being a bad husband. He even asked the Police Department to never blame anyone for what happened to him and admits that he committed suicide.
He also wrote his 5 last wishes: 1) Incineration 2) Do not take remains if you want. 3) I don't need a funeral feast. I insist. 4) Don't tell my mother. 5) Forget me.
Watch the video, share the article and let us know what you think in the Today in Manila comments section below!
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67 WALL STREET, New York - October 11, 2012 - The Wall Street Transcript has just published its Large-Cap Value Investing Report offering a timely review of the sector to serious investors and industry executives. This special feature contains expert industry commentary through in-depth interviews with public company CEOs, Equity Analysts and Money Managers. The full issue is available by calling (212) 952-7433 or via The Wall Street Transcript Online.
Topics covered: Large Cap Investing - Value Investing - Long-Term Investing
Companies include: CF Industries Holdings, Inc. (CF), Pulte Homes Inc. (PHM), Lowe's Companies Inc. (LOW), Wells Fargo & Company (WFC) and many others.
In the following excerpt from the Large-Cap Value Investing Report, expert portfolio managers discuss the outlook and top picks for investors:
TWST: Would you introduce our readers to Principal's Large Cap Value Fund with a history and overview of the fund?
Mr. Schwarte: Principal's Large Cap Value Fund has been around since 1995. Since 2002, Arild and I have been involved in the fund. We have a very compelling story to tell in the sense that the fund has done very well versus the competition, as well as the objective benchmark, the Russell 1000 Value. We have a long tradition of being fundamentally oriented to our investment philosophy and process driven by stock picking. We pride ourselves on our proven ability to identify companies with characteristics the lead to that will outperformance. The strategy of the portfolio is to rely on stock selection as the key driver of excess returns.
Mr. Holm: What we're looking for is identifying companies that have positive and sustainable fundamental change. We verify these improvements by studying companies exhibiting rising earnings and cash flow and not overpaying for those attributes. Specifically, we look for companies that either have improving revenues, improving margins, either through better prices and improved mix or they're able to lower their costs, translating into higher earnings and higher cash flows.
We also analyze industry earnings trends. We do confirm with companies by visiting management teams to determine sustainability of these trends and catalyst to higher valuation. Finally, we look at valuation to not overpay for these characteristics. We use various valuation metrics that are industry specific. For example, financials have different valuation metrics than energy, versus tech, and so on.
TWST: Would you say, in general, there are ample opportunities in today's market for identifying good large-cap value investments?
Mr. Holm: Yes, we believe so. We believe the market is reasonably valued based on companies' earnings and cash flow. With easy monetary policy and low discount rate, stocks are very attractive. Alternative asset classes are less attractive, in our opinion, than equity markets. When you look at the composition of the Russell 1000 Value index, financials, energy and health care are about 50% of the index weight. Many of these stocks are trading at single-digit p/e multiples, therefore, from a valuation perspective, we do see opportunities.
Mr. Schwarte: There's certainly a lot to be worried about in the marketplace right now. We think the European debt issues are troubling investors. We seem to have made some progress lately on this front. With the upcoming election uncertainty and the fiscal cliff in the U.S., with potential sequestration, tax increases, dividend uncertainty, and slowing growth out of emerging markets, specifically China - there's an awful lot to be worried about right now. But we are finding very attractive opportunities that take advantage of some dislocations in the marketplace that warrant investments. Therefore, if you're a longer-term oriented investor, you can have handsome payoffs down the road.
TWST: What are some of your top investment picks or favorite investment ideas right now, and why?
Mr. Holm: I will start with Marathon Petroleum (MPC). This is a U.S. refiner that's benefiting in three ways. Currently, refining margins are high, and Marathon Petroleum has an extensive logistics system that provides the company access to a large variety of discounted crudes. Specifically, right now, the U.S. benchmark, WTI, is selling at a $20 discount to the world benchmark, Brent. So if you think about a refining margin being $15 per barrel using Brent; when you add a $20 discount, if you can source and get the inland U.S. crude, such as West Texas Intermediate, you can add $20 to your margin. All of a sudden your margin goes from $15 per barrel to $35 per barrel. They're benefiting from this trend.
On top of this, they have done a couple of investments. First, on the U.S. Gulf Coast, they added capacity to their refinery in Louisiana so they can export distillates/diesel to Latin America. Also, a refinery in Venezuela had a fire causing disruptions to supplies to that region. Margins for their exports have improved.
Lastly, they just completed a refinery upgrade in Detroit. They can source much cheaper Canadian crude, running it through their Detroit refinery, again significantly improving the margins. So they're really benefiting three ways.
Another one, and this is partly because we are here in the Midwest, is CF Industries (CF). The U.S. imports roughly half of its nitrogen needs used for fertilizers. The U.S. currently has low natural gas prices and this makes the U.S. and North America the second-lowest-cost producer in the world. Only the Middle East has a lower cost due to the subsidization of the industry. The U.S. can back out some of the imports, and CF Industries has been able to expand their nitrogen production here in the U.S. and improve margins at the same time.
For more from this interview and many others visit the Wall Street Transcript - a unique service for investors and industry researchers - providing fresh commentary and insight through verbatim interviews with CEOs, portfolio managers and research analysts. This special issue is available by calling (212) 952-7433 or via The Wall Street Transcript Online.


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The England international looked to have tweaked the muscle in his leg when defending against the Blues' left-back Ryan Bertrand, but played on for five minutes until he was forced off.
And Wenger revealed that the injury could be one that rules him out for the last three games of the season, against Stoke, Norwich and West Brom.
"Theo looks to have a serious hamstring [injury]," Wenger told reporters. He wanted to stay on. It will be tough to come back this season."
Wenger was disappointed not to win the "strange" game, after his side enjoyed the better chances, striking the woodwork through both captain Robin van Persie and defender Laurent Koscielny.
"[It was a] strange game," he added. "They decided to lock the game up and catch us on the break. On that front, especially with the two wide players, they tried to get over the top of our full-backs an waited for us in their half of the pitch.
|Arsene Wenger is 40/1 to be the next England manager with Sportingbet
"We were not quick enough with our passing today to open them up. Therefore, you always felt the game was a bit difficult. We lacked a bit of a spontaneous aspect in our game. But we still had chances to win the game, and they had zero. They had none.
"We certainly had the better of the chances because I can't remember them having one clear-cut chance. I expected the game to be very open because they had to win and we had to win but that shows you how unpredictable football is."
Wenger admits that he does not know what the result does for the Champions League places, with rivals Tottenham in action later on Saturday evening, and stated that his team hadn't fully moved on from the shock 2-1 home defeat to Wigan.
He said: "I don't know what it does for the Champions League places. It depends on results over the weekend and over the next three games.
"I don't think the result on Monday night [against Wigan] had been completely digested. At least today we didn't lose, and that solid defensive base is something we can use to have a strong finish."


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I am a true burger fanatic, and need to know, is it just me, or is the burger at Broome St. Bar in Soho one of the best in the city? I've loved it for years, yet mainstream guides, which you'd think would pounce on a place like this (and love what i think to be inferior burgers at places like Fanellis and Cals), have let it labor in realtive obscurity, be, as have the Times and all the other major press I know.
Now, the burger is on pita, not a bun, which some may quibble with. But the lack of a fluffy roll lets you focus on what we all really eat burgers for -- flavorful, perectly cooked beef.
The service is great -- the one time they overcooked my burger, they rushed it away and sent me a perfect one, with a smile 5 minutes later -- they happily give you cooked onions or any other toping you like, have plenty of fine beers on tap, and are open late. Plus, great big picture windows overlook West Broadway, making it a great stop for people-watching.
As far as non-burger selections: feh. I'd definitely pass on the apps and french fries (all burgers come with a nice small salad, works much better.) But sandwiches can be decent, and omlettes are actually done quite well.
For an added bonus -- check out the photos on the wall between the bar and dining room. The place was a Keith Haring hangout, and he once did up all the chalkboard walls in his trademark drawings.
Thanks fir listening -- just had to vent, I'm craving one as we speak!


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When ever I am over whelmed by life or particularly anxious my mum always tells me to break illy day/problem etc into manageable steps. It can be something as simple as getting to work but sometimes that can be over whelming so it gets broken down to. Brush teeth. Then after that look at the next immediate step. Get dressed. And then do make up. Etc etc. Until before you know it you're at work. It can be too much to see the whole problem so take it one step at a time. Into manageable chewable bits. Works for me.
- nataliet15 "27 Perks Of Being A Girl With Guy Fri..."


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You gotta exercise. It's not a debate, it's not a maybe, it's not a "bonus" … exercise is a must!
Sitting and lounging all day will slowly kill you dead.
Many people choose not to exercise because there is one major thing that turns people off of exercise … exercise is work! It's hard to do if you're not used to it.
Exercise isn't fun if you're new to exercise. Exercise becomes fun, but only when you take the time to make it fun.
Exercise isn't fun … unless you make it fun.
Personally, I have a great time lifting weights.
Lifting weights and eating steaks is my only hobby outside of practicing damn good business.
Most people do not enjoy lifting weights — it takes a very hard-headed, disciplined, meathead type of guy to enjoy pushing iron — but lifting weights becomes fun when you get in the gym and really see what you're made of.
I've been in the gym for years and years pushing myself, testing my limits and seeing what I'm made of.
But, I have a confession to make…
Lifting weights is (well, was) the only part about exercise I enjoyed.
I LOVED lifting weights like starving people love food. I lifted weights like a damn animal.
I could not get enough of it. I would lift when I was as sick as a dog. I would lift when I was too tired to lift.
I would lift when I was in some crazy 3rd world countries and the gyms were filled with rusty and sharp equipment. I didn't care!
I would lift no matter what. But lifting is all I would do.
I skipped cardio mostly, I skipped stretching mostly, I skipped agility work mostly, and guess what? I paid the price for my neglect of my own body!
Now I'm as stiff as a board.
My body is as strong as an ox, I'm muscled from head to toe … but I'm not flexible in even the slightest bit.
A physiotherapist told me I was the most un-flexible person he'd ever met (and he was not only talking about my personality).
I paid the price for my single-minded focus on weight lifting and I became "muscle bound."
But you, soldiers of the B&D ARMY, do not have to make the same mistakes your Shogun made.
You should be strong, yes. You should lift weights, yes.
But you should not be as stiff as a board … you should be as flexible and free as a monkey.
You need strength … but you also need flexibility, agility and endurance.
But that kind of training isn't fun unless you make it fun.
I'll show you how to make it fun in a moment, but first let's quickly talk about the #1 rule of exercise.
The #1 Rule Of Training, Health And Fitness
What is the absolute, #1 rule of training?
You gotta move the body.
Exercise doesn't actually have to be exercise. All you have to do is move the body, get the blood pumping and get a sweat on.
HOW you move your body is unimportant … as long as you move your body!
Lifting weights is great and necessary … building muscle and strength is crucial.
But you have to find balance because you actually CAN become muscle bound.
Many of us lift weights hard and heavy and we neglect flexibility and agility. Training for flexibility and agility is not fun unless you make it fun.
So what you gotta do is make moving fun again.
How you move your body is your choice, as long as you move it.
Whatever you do, just remember this: moving the body is of the utmost importance.
But what do we know about exercise? If it isn't fun, no one will do it.
No one will go move the body if it isn't fun … so let's make it fun. Deal?
How To Make Movement Training Fun Again
Kids who go outside and play all day never seem to get fat, no matter what snacks they eat.
Why is that?
Because they're moving the body and burning calories… but what they aren't doing is exercising.
They're just playing and having fun and that's what keeps their bodies lean.
When I was a kid I would never even dream of going to a gym, running a race or exercising … but every day I would play basketball, baseball, football, jump on the trampoline and ride my bike for hours and hours.
It wasn't work, it was fun! All of my friends were the same way and all of us were lean.
Back then, absolutely no one was addicted to video games, no one sat inside watching tv all day. We all played and we played all damn day.
Fat children were very rare where I come from. Very rare!
We didn't even play with the fat kids … there barely were any fat kids … and the kids that were fat were too busy watching television inside to come outside and play.
We didn't sit inside all day. The only reason to be inside was to watch a movie with the whole family … or if there were a tornado around and we had to stay in the basement to stay safe.
As kids, we were always outside playing & running free like little monkeys.
That was our secret to staying strong fit, agile, lean and energetic … we had fun while playing and moving the body.
It was never exercise, because we would have NEVER EXERCISED.
We'd play, we'd go to football practice and train for hours, but we damn sure wouldn't go exercise "just for the fun of it."
We would play and stay in great physical shape. We had endurance, energy and flexibility for days.
But something got lost along the way. Somehow, moving become a chore. Instead of being fun, moving became a drag.
But moving doesn't have to be a drag, it can be fun.
We'll use the same principles that keep children lean and we'll make a game out of it.
We're going to do something very different…
I KNOW my B&D soldiers love to lift … but if you've been following me strictly you haven't been moving as much as you should.
I take full responsibility for that and I will rectify it starting right now.
Remember my plan to live clean and green?
Living clean and green starts with your body … your body has to be able to move free.
This is how you train your body to move free…
Movement Training Routine For Agility & Flexibility
Movement training may just be the next big thing.
This functional exercise combines the fun of playing with the benefits of exercise.
Instead of thinking of it as exercise or training, think of it just as fun because that's what it is… a game.
Movement training burns a whole hell of a lot of calories, improves flexibility, improves agility … and it guarantees you have fun while doing it.
One of our Sponsored Athletes at Red Supplements, Eero West from Vahva Fitness, is a movement training pro who created this animal movement training program.
Eero and the team from Vahva have a very unique training style that no one else is doing right now … and I think you'll love it (I do).
What they're doing is really wild (at first glance) and I wanted to share it with the B&D ARMY.
What do they do that is so different?
They train like animals.
So what? Every hardcore meathead trains like an animal?!
No, I mean they literally train like animals. They mimic animal movements and have turned it into an effective training style!
Instead of taking a dry, boring routine they have made movement based training fun.
To get an idea of what exactly they are doing, press play on the video below. It's a quick, 15 second compilation of Eero's crazy training drills and it gives you a quick look at what kind of training they are doing.
(Don't forget to press stop when the video starts to repeat.)
The training is wild and got me hooked so I invited them to do a video for the B&D soldiers and they accepted.
They were kind enough to do a video for us showing one of their more popular animal movement routines.
This routine will help you move free, become more agile, increase flexibility … and just plain have fun again.
It's called…
How To Move Free Like A Monkey
50 years ago people thought lifting weights was absolutely silly. Now we know better.
Moving like a monkey may sound silly but I don't give a damn if it sounds silly!
I only care if it works. And it definitely works to help you learn how to move your body freely.
In this video they will cover the basics of the Monkey Movement Training Routine.
In this video you will get 4 exercises (with rep schemes) and they will demonstrate exactly how to do each monkey movement.
At the end of the video you will see an improvised "play" routine.
After you watch the video, it's a breezy 4 minutes long, you can scroll down as I have laid out the entire monkey movement training routine for you.
Enjoy this movement training YouTube video…
(If you'd prefer to watch on YouTube, you can click here to watch this movement training video.)
Be free like a monkey don't be stiff like a board.
The monkey movement routine is a very fun and intense routine.
It's fun, it burns calories and it gets you moving and stretching in ways you wouldn't normally.
You'll get some wild looks if you do this in public but so what.
Below you can find the exact routine in case you want to write it down and take it to the gym/park with you.
Monkey Movement Training Routine
For Flexibility, Mobility And Agility Recap
1. Gorilla Walk – 3×16 steps
2. Baboon Walk – 2×10 steps (per each side)
3. Jiu-Jitsu Monkey – 3×10 steps
4. Chimp Walk – 2×10 steps (per each side)
After you master the basic exercises don't forget to improvise and create your own free-flow routine.
The goal is not to mimic Eero's training style, the goal is to learn how to move your body freely.
You won't be running around like a perfect monkey right away … It takes time to build agility and flexibility. Keep at it.
I'm hard at work on this routine and if you're stiff like me, you should be hard at work on it too.
Can movement training build a great physique?
Let's not get it twisted, functional movement training is never going to build a bodybuilders physique.
To build a bodybuilders physique you have to lift weights. End of story.
But movement training is not designed to build a superhero physique … it's designed to keep you lean, flexible, agile, energetic and fix imbalances.
And it works.
Not only does it work, but it's a whole lot of fun…
And it will teach you how to be free like a monkey and not stiff like a board.
Until next time.
Your man,
-Victor Pride
PS – If you like this training routine and want more training routines specifically for B&D soldiers, let me know and it shall be done!
If you want even more routines and coaching, Vahva offers a movement training course called Movement 20XX which is fantastic.


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Certificate Course in Paralegal Studies offered under the Community College Mode
Central University of Tamil Nadu (CUTN), in collaboration with National Law School of India University (NLSIU), Bengaluru, offers Certificate Course in Paralegal Studies under the aegis of its Community College. Duration of the course is six months. The course will be conducted two days a week, on Saturdays and Sundays, in the Central University of Tamil Nadu at the Neelakudi Campus, Kangalanchery Post, Thiruvarur. On completion and passing of the course, the candidates will be issued the Certificate jointly by CUTN and NLSIU. The classes commence from August, 2016.
Course Content
Elements of Law and Legal System, Court System (Civil/Criminal), Pleadings, Conveyancing, etc.
Minimum Eligibility Criteria: Twelfth Standard Pass (not above 40 years).
Course Fee: Rs.2000/- (Excluding Examination Fee).
Medium of Instruction: English.
Maximum Intake: 50. The reservation norms of Govt. of India for Central Educational Institutions will be followed.
Note: Screening Test will be conducted, if necessary.
Applications can be downloaded from the University website (www.cutn.ac.in) and sent to The Registrar, Central University of Tamil Nadu, Neelakudi Campus, Kangalanchery Post, Thiruvarur-610 101 on or before 1st August, 2016. For more details, please contact +91-94890-54297.


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Results 1 to 2 of 2
Thread: Paths To Documents
01-27-05, 12:30 #1Registered User
- Join Date
- Jan 2005
- Posts
- 6
Unanswered: Paths To Documents
Im trying to put the full path of a document as selected from a FileListBox into a TextBox. The code below does not show the file name.
Any help would be great!
Private Sub File1_Click()
txtDocumentPath = File1.Path
End Sub
01-27-05, 14:38 #2Registered User
- Join Date
- Jul 2001
- Location
- Posts
- 102
quick demo:
1. create a form with listbox (list1), textbox (text1), a Button (cmdMove), and one variable (dataSel).
2. select item in listbox, click move button, and data displays in textbox.
Private dataSel As String
Private Sub cmdMove_Click()
Text1.Text = dataSel
End Sub
Private Sub List1_Click()
dataSel = List1.Text
End Sub
Private Sub form_load()
dataSel = ""
text1.text = ""
List1.AddItem "A"
List1.AddItem "B"
List1.AddItem "C"
End Sub


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A variation on traditional Portuguese cozido with delicious, organic, local, boiled vegetables, meats and sausages are placed in a pot in a specific order to ensure the perfect taste. The tightly wrapped cozido is gently placed in the hole where it will cook underground for approximately 5.5 hours. This is an experience you won't want to miss.
"Cozido" or "Caldeirada": (minimum of 2 persons).


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Ultra Music Festival Reveals New 'Resistance' Concept And Roster
Bringing an ambitious new underground concept to the US EDM market, Ultra Music Festival unveiled 'Resistance,' a new stage to be embraced at the festival in 2015. The roster includes top international techno and tech-house talent, including Maceo Plex, Joseph Capriati, Joris Voorn, Jamie Jones and more. The announcement follows the release of the first phase of artists, in addition to Carl Cox & Friends and Armin Van Burren's "A State Of Trance." Operating outside of the dominated mainstream market, UMF intends to cater to all audiences by emphasizing the importance of a genre-equilibrium in the festival's bookings.
Ultra pitched the idea behind the new stage in the following announcement: "RESISTANCE: It's the urge to go against the grain, to step out of the box, to move away from the norm and challenge yourself to experience something new-- to break down boundaries and barriers and abandon your comfort zone-- to be able to open your eyes and ears to an undiscovered realm of electronic music."
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I'm bring my iPad overseas and wanted to know if I can still FaceTime
- Asked by John M from Union
1 Answer from the Community
Best Answer:
Yes, you can use your IPad for FaceTime from overseas. Just be aware that you will need a Wi-Fi connection to do so. Not sure if the 3G models would be the same, as your network would be in "roaming" mode, so you may still need to be hooked up to a Wi-Fi connection. With OS6 loaded you can FaceTime to a phone number, not just an email addresses. We use ours when on holiday in Florida, to talk to family home in England.
- Answered by Martin C from Tewkesbury
- Oct 16, 2012


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Wyoming vs. Utah State - 3/12/15 MWC Quarterfinal Pick, Odds, and Prediction
Utah State Aggies (18-12) at Wyoming Cowboys (22-9)
College Basketball: Thursday, March 12, 2015 at 5:30 pm (Thomas & Mack Center)
The Line: Wyoming Cowboys -2 -- Over/Under: See the Latest Odds
TV: CBS Sports Network
The Utah State Aggies and Wyoming Cowboys play Thursday in the MWC quarterfinal.
The Utah State Aggies look to stay hot after winning six of their last eight games. On the season, Utah State is averaging 66.6 points on 45.2 percent shooting and is allowing 63.5 points on 40.1 percent shooting. Jalen Moore is averaging 15.1 points and 6.7 rebounds while David Collette is averaging 12.9 points and five rebounds. Chris Smith is the third double-digit scorer and Darius Perkins is dishing 3.2 assists. The Utah State Aggies have four players averaging at least 9.5 points, and they're shooting 67.1 percent from the line and 39.3 percent from deep. Defensively, Utah State is allowing 29.7 percent shooting from deep and has given up 65 or less points in five of its last eight games.
USA TODAY Sports
The Wyoming Cowboys need a win after splitting their last 10 games. On the season, Wyoming is averaging 61.7 points on 46.4 percent shooting and is allowing 55.8 points on 40.3 percent shooting. Larry Nance Jr. is averaging 16.1 points and 2.4 assists while Josh Adams is averaging 12.5 points and 3.2 rebounds. Riley Grabau is dishing 2.2 assists and Derek Cooke Jr. is grabbing 5.8 rebounds. The Wyoming Cowboys have four players averaging at least 8.3 points, and they're shooting 70.4 percent from the line and 32 percent from deep. Defensively, Wyoming is allowing 34.2 percent shooting from deep and has given up 64 or less points in five of its last six games.
In what should be a close game that comes down to the wire, the Wyoming Cowboys have the advantage with a lock down defense. I look for the Cowboys to get the victory here and cover the tiny chalk.


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Holiday Inn Express Yangzhou City Center
Select your stay dates to check availability
Holiday Inn Express Yangzhou City Center
About the hotel
Property Location
A stay at Holiday Inn Express Yangzhou City Center places you in the heart of Yangzhou, convenient to Xu Garden and Heyuan Garden. This 4-star hotel is within the region of Longchuan Square and Runyang Wetland Scenic Area.
Make yourself at home in one of the 244 air-conditioned rooms featuring iPod docking stations and LCD televisions. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Bathrooms have complimentary toiletries and hair dryers. Conveniences include phones, as well as desks and coffee/tea makers.
Rec, Spa, Premium Amenities
Make use of convenient amenities, which include complimentary wireless Internet access and tour/ticket assistance.
Enjoy a satisfying meal at a restaurant serving guests of Holiday Inn Express Yangzhou City Center. A complimentary buffet breakfast is served daily.
Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, a business center, and a computer station. Planning an event in Yangzhou? This hotel features 1162 square feet (108 square meters) of event facilities.
Hotel Facilities
- Multilingual staff
- Laundry facilities
- Number of meeting rooms - 3
- Tours/ticket assistance
- Free WiFi
- Conference space size (feet) - 1162
- Restaurant
- Computer station
- Business center
- Number of floors - 7
- Free breakfast
- Total number of rooms - 244
- Conference space size (meters) - 108
- Safe-deposit box at front desk
- Free wired high-speed Internet
Room Facilities
- Free WiFi
- iPod docking station
- Free toiletries
- Desk
- Hair dryer
- Connecting/adjoining rooms available
- Hydromassage showerhead
- Coffee/tea maker
- Air conditioning
- Phone
- Cribs/infant beds available
- Pillow menu
- Cable TV service
- Daily housekeeping
Hotel Policy
Know Before You Go
- The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Mandatory Fees and Taxes
You'll be asked to pay the following charges at the hotel:
- 10 percent tourism fee will be charged
We have included all charges provided to us by the property. However, charges can vary, for example, based on length of stay or the room you book.Show all hotel policy Show less hotel policy


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"(About the incessant sopping drizzle in Normandy)
It can't go on forever
It would if it could
But there's no use talking
For it wouldn't if it could."
Related quotes
"Washington is nicknamed "The Evergreen State" because it sounds better than "The Incessant Nagging Drizzle State.""
"With the possible exception of the atomic bomb project, the date and place of the Normandy invasion was the most heavily sought after piece of information in the world in 1944, ... The Americans at D-Day."
"Wether they were the men storming the beaches or the men maning the machine guns, respect them... Because they all deserve it."
"If that had occurred in the city of Manchester, or in the city of Normandy when I was chief, it would have been a bad chase."
"We've got a chance of a little precipitation. We're looking at a slight chance of some freezing drizzle overnight and a slight chance of rain in the afternoon. Tomorrow night we could see some freezing rain and again on Sunday."


text:
Mountain Bike
Hamish Simcock
Juston Leov, Matt Walker, George Brannigan, Madeline Taylor, Kieran Bennet, Reuben Olorenshaw, Matt Scoles,
$3.99 USDRent It Now
$4.99 USD Per MonthSubscribe Now
Aussies think they have the best riders. kidding yourselves over there. TINZ is a great film, and there are even better riders now
Owen Jan 2015


text:
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EmeraldInk4Blood Jul 25, 2011 05:55AM
@shalinar1211 Still waiting on that email....View all Conversations
Stories by Tytiana
- 11 Published Stories
Memoirs of New Moon Journal Poetry
I used have this New Moon journal that my mom bought me. I used to write random thoughts in it. However I fear I've lost it. So this is me trying to remember the stuff that was in it. IT'S BEEN FOUND!!!! Be warned...


text:
Kesha has cancelled an upcoming concert amid her legal battle with Dr. Luke.
The 'Tik Tok' hitmaker is "disappointed" to have pulled out of the show, which was due to take place on Friday (26.02.16) at Loyola University in Chicago, Illinois, and it comes just days after a court declined her the opportunity to leave her record label over allegations of sexual abuse.
A statement said: "Kesha has expressed her disappointment in having to cancel, but she feels that this is the best decision for her at this time. We respect her decision and wish her well."
Meanwhile, Kesha recently thanked her fans and friends for their support and spoke of her need to be "free from [her] abuser".
She wrote: "I'm so, so beyond humbled and thankful for all of the support I've received from everyone. All I ever wanted was to be able to make music without being afraid, scared, or abused.
"This case has never been about a renegotiation of my record contract - it was never about getting a bigger, or a better deal. This is about being free from my abuser. I would be willing to work with Sony if they do the right thing and break all ties that bind me to my abuser."


text:
Article Side
Online Article Directory!
Great tips to make sure that you choose the right air conditioning unit.
There has been an increase in the amount of AC units being purchased in Dallas because of the unbearable heat within Texas. Air conditioning units are important for your company so that you can keep your room at an ambient temperature. Even though these systems can be expensive there is no need to worry because there are a few ways in which you can pay for your new AC system. You could even opt for the finance option, which means lower monthly payments.
So for everyone that is thinking about purchasing an AC unit then here are some useful hints and tips that you can use to ensure you purchase the best air conditioning unit for your Dallas property.
1) You can acquire an AC unit from many different places but always do your own research. When choosing an air conditioning system always make sure the company is certified to sell that product as otherwise the unit may get miss sold to you and you will be dissatisfied with your products. For example, the manufacturer may not help to rectify a problem if you purchased it from an untrustworthy source.
2) There are many different types of air conditioning systems to choose from. You should choose a system which meets the needs of your Dallas property and should be the correct size for your property. In particular, you should take into consideration a number of things before purchasing an AC unit. Firstly, you need to take into account the amount of people in the room, and the size of the room. If you have a large number of computers in your property then ensure that you keep this in mind when making your purchase The number of people in your office or room is also important as the more people the higher the temperature for the room will be. This will help you to make the best choice on your AC unit.
3) If you would like to buy an air conditioning unit finding out information is key to making sure you choose the best product which suits the property best. There are reviews on hundreds of different websites, which will offer you further information on the best products to help you make a more informed decision. By sticking to this information you should get the most appropriate unit and that you aren't phoning up for flower mound air conditioning service days after your purchase.
4) If you have windows in your room make sure the system is placed suitably so as not to blow only in one direction.
5) Air conditioning systems come in four different options for you to choose, there are window units, portable units, wall units and systems which are connected throughout the building. All of these usually have an adjustable vent which means you will be able to control the flow of air.
We hope that these pieces of advice have been useful to help you come to an informed conclusion on the correct air conditioning system for your property no matter the size of the property.
Essence Harold - About Author:
Flower mound air conditioning - I have a great history of organising employees, liaising with others and creating time plans. I distribute tasks and oversee the quality of work assignments to avoid mistakes and personal error - administering assessments and appraisals are my speciality and I have a host of communicative and negotiating skills, which means I can settle work disputes easily and handle recruitment drives as well.
Article Source:
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text:
Novotel Sydney on Darling Harbour (Sydney, Australia)
Main amenities
- 525 guestrooms
- Restaurant and bar/lounge
- Outdoor pool
- Breakfast available
- WiFi in the lobby
- Outdoor tennis court
- 6 meeting rooms
- In-room childcare
- Terrace
- 24-hour front desk
- Air conditioning
- Daily housekeeping
For families
- Free cribs/infant beds
- In-room childcare (surcharge)
- Babysitting or childcare (surcharge)
- Rollaway/extra beds (surcharge)
- Connecting/adjoining rooms available
- Private bathroom
What's around
- In Darling Harbour
- Sydney Opera House (37-minute walk)
- University of Sydney (38-minute walk)
- Sydney Harbour Bridge (40-minute walk)
- Circular Quay (32-minute walk)
- International Convention Centre Sydney (7-minute walk)
- Sydney Lyric Theatre (7-minute walk)
- Madame Tussauds Sydney (11-minute walk)
- Wildlife Sydney (11-minute walk)
- Powerhouse Museum (12-minute walk)
- Sydney Fish Market (13-minute walk)
Type of trip is Sporting. I was attending a Dragon Boat Festival at Darling Harbour.…
Great hotel in a great location, restaurant meals were very good with ample choice,…
Novotel Sydney on Darling Harbour (Sydney, Australia)
Hotel Info: (02) 8228 1927from A$240
- Standard Room, 2 Double Beds, View (Pyrmont View)
- Superior Room, 1 Queen Bed, View (Skyline View)
- Executive Room 2 Double Beds, Darling Harbour View
- Standard Room, 1 Queen Bed, View (Pyrmont view)
- Executive Queen Room, Darling Harbour View
More great choices
At a glance
Key facts
Hotel size
- This hotel has 525 rooms
- This hotel is arranged over 10 floors
- Check-in time starts at 2:00 PM
- Check-out time is 11 AM
- Express check-in/out
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Babysitting/childcare *
- Pets not allowed
- WiFi in public areas *
- WiFi and wired Internet access in rooms *
In the hotel
- In-room childcare (surcharge)
- Buffet breakfast daily (surcharge)
- Restaurant
- Bar/lounge
- Coffee shop/café
- 24-hour room service
- Outdoor pool
- Fitness facilities
- Outdoor tennis court
- Tennis on site
- Number of meeting rooms - 6
- Meeting rooms 6
- Conference space size (feet) - 2250
- Conference space size (meters) - 209
- Computer station
- 24-hour front desk
- Concierge services
- Dry cleaning/laundry service
- Laundry facilities
- Free newspapers in lobby
- Luggage storage
- Porter/bellhop
- Elevator/lift
- ATM/banking
- Safe-deposit box at front desk
- Designated smoking areas
- Terrace
- Television in common areas
- In-room accessibility
In the room
- In-room climate control (air conditioning)
- Air conditioning
- Minibar
- Coffee/tea maker
- Iron/ironing board
- Pillow menu
- Blackout drapes/curtains
- Private bathroom
- Shower/tub combination
- Free toiletries
- Hair dryer
- Flat-screen TV
- Premium TV channels
- Desk
- Free newspaper
- WiFi (surcharge)
- Phone
- Daily housekeeping
- In-room safe
- Connecting/adjoining rooms available
Recommended hotels
Special features
DiningThe Ternary - This restaurant serves breakfast, lunch, and dinner. Guests can enjoy drinks at the bar.
Novotel Sydney on Darling Harbour (Sydney, Australia)'s small print
Also known as
- Novotel Hotel Sydney Darling Harbour
- Novotel Sydney On Darling Harbour Hotel
- Novotel Sydney Darling Harbour
- Sydney Darling Harbour Novotel
- Accor Sydney On Darling Harbour
- Darling Harbour Novotel
- Novetel Sydney
- Novotel Sydney On Darling Harbour Hotel Sydney
- Sydney Novotel
- Novotel Sydney Darling Harbour Hotel
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Guests under 18 years old are not allowed in the fitness facility.
Optional extras
Onsite credit card charges are subject to an extra charge
Self parking costs AUD 59.00 per day
Rollaway beds are available for AUD 60 per night
Buffet breakfast is offered for an extra charge of AUD 35 per person (approximately)
Babysitting/childcare is available for an extra charge
WiFi is available in guestrooms for AUD 10.00 per 24-hour period (rates may vary)
WiFi is available in public areas for AUD 0.0 for 20 minutes (rates may vary)
Wired Internet access is available in guestrooms for AUD 10 per 24-hour period (rates may vary)
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
Is the description of this hotel not correct? Tell us


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first OregonLive.com user to add photos or videos of Northwest Electronics
All kinds of spare parts are here so they can repair your electronics without having to wait for so long.
Northwest Electronics is located at 5410 SE International Way, Portland, OR. This location is in the Milwaukie Business-Industrial Park neighborhood. This business specializes in Electronics Retailers and has 1 review(s) with a star rating of 5.0.
Northwest Electronics can be found at Se International Way 5410. The following is offered: Computer Electronics Manufacturers. The entry is present with us since Sep 10, 2010 and was last updated on Nov 14, 2013. In Portland there are 1 other Computer Electronics Manufacturers. An overview can be found here.


text:
- Home
- Parts
- Partner Brands
- Competition Clutch
- Honda
- Competition Clutch - 184MM RIGID SUPER SINGLE - Honda 1998-2001
Competition Clutch - 184MM RIGID SUPER SINGLE
Torque Rating: 325
Super Single Assembly
The Competition Clutch Super Single was developed for cars not quite ready for a twin but needing something more than the conventional Stage 4. The Super Single mirrors a twin disc in the fact that they both are a 7.25" set up and have a 4140 forged steel flywheel. Unlike the twin, the Super Single only uses one disc and tips the scales around 17-20lbs depending on application.
The Super Single is a must have piece for all-motor/nitrous cars running up to 450whp. Currently available for select applications (Super Single part numbers begin with "4S-"). Please contact Competition Clutch for a complete product offering.
Fits on Vehicle:
- Acura Integra B18B, B18C 4 Cyl 1994 - 2001
- Honda Civic Del Sol B16A 4 Cyl 1994 - 1997
- Honda Civic SI B16A2 4 Cyl 1999 - 2001
- Honda CR-V B20 4 Cyl 1998 - 2001
image may not be full representation of item


text:
The Bakassi Peoples Assembly (BPA), led by Senator Florence Ita-Giwa, yesterday, urged the Federal Government to urgently resolve the resettlement of the Bakassi people to Day Spring 1&2 and Kwa Islands.
Addressing newsmen in Lagos, Ita-Giwa said "there is need to resettle the Bakassi people to the place of their choice (Day Spring 1&2 and Kwa Islands) as promised them by the federal government in 2006.
Ita-Giwa who said that the Bakassi people at the moment were fed up living in foreign land and noted that the then administration of President Olusegun Obasanjo promised that the Bakassi people would be relocated and resettled in a place of their choice as painlessly as possible with all its institutions intact.
According to her, as I am talking to you, nothing has been heard again on the settlement issue. As the good people of Bakassi, we do not wish to become cannon folders in Akpabuyo.
"While we cannot claim that this promise has been fulfilled, we believe that recent events have made our relocation and resettlement on these islands an imperative for the peace and stability of Nigeria" she said.
In her word: "Day spring 1&2 and Kwa Islands have always been a part of the old Bakassi Local Government and are the only un-ceded portions of the old local government.
"As peace loving people we have chosen to cut our losses and move as a sacrifice for the peace and stability of our fatherland, Nigeria. We do not subscribe to futile efforts of trying to appeal the 2002 ICJ judgment, 10 years after, painful as it is." she said.
She said that resources should be deployed for the urgent development of infrastructure in the Day Spring 1&2 and Kwa Islands. "Nigeria is fraught with too many internal conflicts over the issues of settlers and land owners hence the need for government to be mindful to create such circumstances for the Bakassi people," she said.
It should be recalled that the International Court of Justice (ICJ) ruled that the oil-rich Bakassi did not belong to Nigeria but Cameroun.
Source: Naija.ng


text:
Antonio Conte says he decided to step down as Italy coach after the European Championship because he misses the day-to-day life of club soccer, and has denied he has already agreed to lead Chelsea next season.
In his first press conference since last week's announcement, Conte says "I'm not tempted by anything in England, because I am still national coach."
#Fairplay Antonio Conte suggests he may not join Chelsea after all (Video): Antonio Conte was in front o... https://t.co/NJriKt5fhb #FIFA—
Although Conte has been linked with a move to Chelsea, he says he "could also start again with an Italian team."
The former Juventus player and coach, who took over Italy's national team after the 2014 World Cup, says it is difficult "to spend so much time in the garage."
Italy hosts Spain on Thursday before facing World Cup champion Germany five days later.
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pubblication date 11/12/2013
pubblication date 20/04/2013
pubblication date 12/03/2013