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Great speakers
Crutchfield Customer Review (What's this?)
Have used these Bose speakers in my home theatre for years. They are reliable and are built well.
Pros: High quality
Cons: None
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Item # 018UB20B | MFR # 017626
This item is no longer available.
Designed as a perfect match for Bose Acoustimass® and Lifestyle® cube-style speakers, this versatile bracket features both horizontal and vertical adjustments for precisely aiming your satellite speaker. An extension arm is included for ceiling-mount applications.
Priced per bracket
Have used these Bose speakers in my home theatre for years. They are reliable and are built well.
Pete, Easton, PA
Average Customer Review(s):
Have used these Bose speakers in my home theatre for years. They are reliable and are built well.
Pros: High quality
Cons: None
This set of wall mounting kit for Bose is very handy for my cube speakers. Mounts firmly on the wall and makes speakers look great. In addition no trouble with my little boy dropping stuff as they secure speakers firmly on the concrete surface.
Pros: Handy, easy to install. Variety of mounting options with all possible compatible screws included. Provides maximum safety for Bose speakers.
Cons: None
Can barely see them behind the speakers and they are very versatile allowing the user to aim the speaker in nearly any direction.
Pros: Small, modern looking and very functional.
Cons: Having to pay for the ceiling mounts I'm not using and not knowing the center speaker can be mounted with them; now I need to purchase another.
website was very helpful. Product arrived on time.
These brackets are awesome and worth the price. I went back and forth debating on buying cheaper brackets but thrilled I didn't because these brackets are slick. My house was prewired for surround sound with electrical boxes so I had to offset the bracket to connect the speaker. Had the wire just been hanging out of the ceiling I could have installed the bracket with the speaker and no wires would be visible. It is a great product and if you are debating on the investment I feel it is totally worth it.
Pros: Great design. Comes with a wide variety of hardware for almost any type of in home installation.
Cons: None
Simple and easy to mount and run wires. The style looks good for a nice clean install on the wall.
. . . and my installer said they were a snap to put in.
Pros: Look great. Love the white. Easy to adjust.
Cons: Don't have any.
In only 2 days , I received my order! Wow...
Installed on the ceiling. Easy to install and they look great. Excellent service from Crutchfield. Thank You.
Brackets workded perfectly. Crutchfield was a delight to deal with! Fast and efficient with email notifications really helped
Excellent product with all the necessary hardware
These mounts come with both M5 and M4 size metric screws to match the Bose speakers they're designed for. The Klipsch HD500 speakers require a 1/4-20 US thread size. I purchased four internal to external 1/4-20 to M4 thread adapters to screw into the speakers. This allows the M4 screw from the Bose hardware package to perfectly match the Klipsch speaker. The instructions indicate the plastic alignment plate can be discarded in some cases, which is the case here. The curved surface on the back of the Klipsch matches the Bose mounting arm, and everything tightens up nicely for a clean solid mount. The positioning mechanism is well designed, allowing you to change the angle both L/R and up/down with one screw. This mount (when used for "on-wall") also holds the speaker close to the wall, not the 2+ inches I've seen with some other designs. Exactly what I was looking for.
I bought these speaker brackets for my newer construction house that is pre-wired for 5.1 So, I have 5 electrical boxes (gang box) in ceiling covered with wallplates. The standard wallplate has one screw hole on each end. But these BOSE brackets require 4 mounting holes and brackets are much small in size. They will install great on ceiling if you do not have any electrical box to worry about at all.... but do not think it will install on top of existing box. However, the bracket design is very slick!! ...so slick that i had to think of workaround.... so, i bought standard size steel wallplates from home depot, welded bose bracket on back of it, drilled small hole for speaker wire, spray painted the steel plates and mounted on ceiling. I am sure there are many people like me (previous poster) but surprised there are no grey market accessories to serve here.
I bought these mounts for the AM10 IV I just bought. My house was already pre wired for surround sound and the decorative plates and associated cutouts were too big for these mounts to cover completely. I had to offset the mounts a little bit but the install was all good from then on. My only complaint is there really isn't a good place to conceal the wires from the ceiling, leaving a bit of exposure. Probably only enough for me to notice though.
I highly recommend using these brackets. They attach perfectly to the Bose speakers and provide a very secure mount. They are very heavy duty and have a nice finish. I would beware of so call "universal mounts". They may be cheap, but you get what you pay for.
These fit the Bose speakers perfectly, and mount easily. I have them fixed onto wood beams in a post and beam house, and they are almost invisible. Great flexibility in moving the speakers.
If you own Bose® Acoustimass® speakers you must get these brackets. It will make your house feel like a real theater. You should hook them up on the ceiling. By the way Crutchfield price is the best on the market, not to mention the fast delivery it provides. If you get the Bose Satellite speakers, you have to buy these. Placing your speakers on the floor, or shelf will not give you the full power and potential that it has. Dont buy any other mounts for bose speakers, unless if you want your speakers broken on the floor. This happened to a friend who wanted to save $5 on each bracket. If you bought the $1000, dont hold out on a feel dollars more. For $100 you get 4 Brackets and you pleace the 5th speaker on the TV top and you are in business. I guarantee you will be happier. They are easy to mount and great to enjoy. Plus it hides the speaker nicely and it is safe, it keeps the kids form reaching it and breaking it.<BR>
Overview: This single bracket allows you to swivel Bose cube style speaker satellites 180 degrees left and right and to aim the cubes about 30 degrees up or down.
Ceiling Extension: By using the ceiling extension the speakers can be mounted from the ceiling.
Wire Management: There is a hole in the back of the bracket for speaker wire which allows you to use wire from an in-wall install without it showing.
At Crutchfield, you'll get detailed, accurate information that's hard to find elsewhere. That's because we have our own in-house Product Research team. They verify what's in the box, check the owner's manual, and record dimensions, features and specs. We stay on top of new products and technologies to help people make informed choices.
I assume it can be locked in that position. As for weight limit, I attached the dual Bose cubes to it, but they don't weigh a whole lot. If you are attaching something other than cubes, I'd be very careful. [ SAM Jan 09, 2014 ]
I have this bracket and it does lock in place quite well. I'm not sure of the load capacity but my Bose Acoustimass double cube speakers are very sturdy on these brackets. I used included hardware to mount to the ceiling. [ JEFF Jan 08, 2014 ]
The bracket definitely has a locking mechanism when connected to the speakers. They are immoveable unless you release the mechanism before trying to adjust their position. I'm not sure about the load capacity. We already had Bose 4" cube speakers and the bracket was a replacement for one that broke during prep for painting [ DEBORA Jan 08, 2014 ]
Yes, it can be locked into the desired position and can hold up to 10 lbs (usually not an issue with Bose speakers!). [ MARY L Jan 08, 2014 ]


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The Law Society of Ireland has been told by Eire's Labour Court – the Irish equivalent of the UK's Advisory Conciliatory and Arbitration Service – to reinstate a secretary whose sacking sparked off a three-week strike and picketing of the Law Society's Dublin headquarters.
The strike among the society's 40 administrative and clerical workers had been prompted by the Law Society's decision to sack a secretary who had refused to work outside normal office hours.
However, both sides are claiming victory following the Labour Court's intervention, which was not binding on the Law Society. The society has reinstated the secretary, but she has apologised for refusing to undertake the work.
In a bid to end a long running dispute between the society and staff over flexible working practices, the court has also issued a definition of the flexible working practices it believes the society can legitimately demand of its staff.
It has also called on the society to adopt a more sensitive approach in the operation of flexible working arrangements.
Maurice Sheehan, national officer for Mandate, the union representing the 40 administrative and clerical workers who staged the walk out, said: "We are extremely pleased at the recommendations, it has vindicated the members' action."
Ken Murphy, the director of the Irish Law Society, said that the society had always been sensitive to flexible working and added that the court's definition used the exact wording put forward by the society's management.

subset: commoncrawl


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Chloé crochet panel dress
Out of stock
Unfortunately this item is out of stock.
With this grey Chloe linen-blend crochet dress what you see is exactly what you get. A touch of Victoriana? Check. Intricate crochet panels? Check. A careless 'young at heart' spirit? Well aren't we lucky. The result of impeccable craftsmanship, this frock is from the French label's debut Pre-Fall 16 collection and has been fabricated from a linen-blend complete with an elasticated drawstring waist, silk lining and long sleeves with self-tie cuffs. Throw this Chloe mini dress on over a bikini and team with gladiator sandals to go from poolside to cocktails in one easy step.
Size & fit
The model is 180 cm/ 5'9" wears a size 38
The size 38 measures as follows:
CENTRE BACK: 42 cm / 16.5 inches
BUST: 42 cm / 16.5 inches
WAIST: 54 cm / 21.5 inches
HIPS: 63 cm / 25 inches
SHOULDER: 39 cm / 15.5 inches
ARM LENGTH: 63 cm / 25 inches
Materials & product care
Washing Instructions: : Dry Clean Only
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Unlike cats, we only have one life. So we're making it count by buying season after season of Chloé's bohemian romance.
Unlike cats, we only have one life. So we're making it count by buying season after season of Chloé's bohemian romance.


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i have Debian 3.0 and compile my ethernet card driver. with default kernel, the driver is OK, but with my customized kernel, it has problem. after using "insmod tulip", it complain: /lib/modules/2.4.18/kernel/drivers/net/tulip.o: unresolved symbol del_timer_sync /lib/modules/2.4.18/kernel/drivers/net/tulip.o: Hint: You are trying to load a module without a GPL compatible license and it has unresolved symbols. Contact the module supplier for assistance, only they can help you. Using /lib/modules/2.4.18/kernel/drivers/net/tulip.o any suggestion? attached is .config __________________________________ Do you Yahoo!? Yahoo! SiteBuilder - Free web site building tool. Try it! http://webhosting.yahoo.com/ps/sb/
Description: .config


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Anne Hathaway NOT In Feud With Cate Blanchett On "Ocean's Eight" Set, Despite Report
Anne Hathaway and Cate Blanchett are not in a feud on the Ocean's Eight set, despite a seemingly made-up report. Gossip Cop can help set the record straight.
While the movie is shooting in New York City, the Australian outlet Women's Day is purporting to know all about what's going on behind-the-scenes of the U.S.-based production. The tabloid alleges Hathaway and Blanchett have been "butting heads" amid a personality clash.
"Cate's very laid back and easygoing, but Anne's rubbing her the wrong way. They had a few angry words and didn't speak for a few days," a supposed source told the magazine. "Now they're trying to keep things cordial… but it's difficult to say the least."
The article goes on to assert that Hathaway is having issues with other cast members, too. Publications like the Daily Mail and Yahoo! Movies UK have since regurgitated the claims. But the allegations are entirely inaccurate.
A rep for Hathaway tells Gossip Cop, "The story is fabricated. Everyone is having a blast on this film." We've previously corrected an also untrue feud report Hathaway and Julia Roberts. Coincidentally, Roberts starred in Ocean's 11 and Ocean's 12. She did not appear in Ocean's 13, and is not expected to have a role in the new film.


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Bi-polar type 2 is basically more depressive episodes than manic episodes, and if I'm remembering correctly, the swings aren't as sharp (not as high and low as with type 1 bi-polar) or as frequent (swings can last longer and happen less frequently) than with "traditional" bi-polar disorder. I think it's starting to become more well-known as some celebrities with bi-polar type 2 have gone public about their diagnosis.
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Yes...This is a less extreme version of bipolar I.
Answer: According to the definition in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), bipolar II disorder (also known as bipolar 2 disorder or bipolar type 2) is "characterized by one or more major depressive episodes accompanied by at least one hypomanic episode." The key difference between bipolar 1 and bipolar 2 is that bipolar 2 has hypomanic but not manic episodes, meaning the symptoms of mania are generally less severe in type 2. Also, while those with bipolar I disorder may experience additional psychotic symptoms such as delusions and hallucinations, bipolar II by definition cannot have psychotic features.
I copied this...but there are some wonderful books explaining the differences, meds, survival guides for people with bipolar, friends and family too.
Good Luck :) I hope this helps
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How to set up Annke 1080P TVI dome security camera system
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Breeding my Reluctant Step Daughter
Copyright 2012 By JB Richards
Smashwords Edition
Jeff said nothing the entire time he was in the police station. He filled out the paperwork in strained silence, the scratching of his pen the only sound aside from a few snuffles out of Tessa. She stood off to one side, eyes downcast, not willing to speak. That's for the best, Jeff thought as he finished filling out the paperwork for her release. I wouldn't know what to say anyway. Six hour drive down, and a six hour drive back.
He nodded to the officer behind the desk, who gave him a thin and forced smile, then headed for the door and out into the night air. He didn't wait to see if Tessa followed him. He wasn't really sure how to start that conversation quite yet. Truth be told, he'd hardly spoken to his step daughter even when she lived under his roof, and that had been four years ago. She was twenty two, now, long since moved out and out of his life - or so he thought.
The car chirped as he unlocked it with the fob, and with a weary sigh, he slid into the driver's seat. Tessa crawled in beside him, shoulders slumped and never taking her eyes off of the floor mat. Jeff rubbed at his face with one calloused hand, then jammed the key into the ignition. The car roared to life. He blinked at the clock on the stereo. Not quite midnight. Should he try to drive the six hours back home, or get a motel for the night? His gaze fell on Tessa. The drive would be awkward enough as is. Having to get a room with her for the night might be more than he could handle. Home it is, then, he thought, putting the car in drive.


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VETERANS GROUPS CRITICIZE SECRET PROPOSAL TO END VA HEALTHCARE — MILCOM — Several of the largest veterans' service organizations in the US are criticizing a proposal drafted in secret to shut down veterans' hospitals and clinics across the country and turn over veterans health care to the private sector.
The proposal was circulated outside the normal process by several members of a congressionally mandated Commission on Care created to study how VA will provide health care over the next couple of decades.
"We are greatly alarmed by the content of the 'proposed straw man document' that was developed and drafted outside the open Commission process by seven … of the fifteen members — without the input or even knowledge of the other Commissioners," states the letter to the panel's chairwoman, Nancy Schlichting.
It was signed by the heads of Veterans of Foreign Wars, The American Legion, Disabled American Veterans, Paralyzed Veterans of America, AMVETS, Military Order of the Purple Heart, Vietnam Veterans of America, and Iraq and Afghanistan Veterans of America.
The 34-page proposal would privatize veterans' health care and completely eliminate the Veterans Affairs Department health care facilities over the next 20 years, they said.
VETERANS FACING CANCER HOPE THAT 'ATOMIC VETERAN' BILL BECOMES LAW — MILCOM — Congress is considering a bill that would create a special "atomic veteran" designation for the men and women who worked to clean up nuclear waste from a South Pacific atoll nearly 40 years ago, a move that Maine veteran Paul Laird says was a long time coming.
But Laird, a 59-year-old from Otisfield who served with the U.S. Army's 84th Engineer Battalion on Enewetak Atoll and who is a three-time cancer survivor, said that the bill has only a slim chance of becoming law — and that is not acceptable to him. As of now, only 30 co-sponsors have officially signed on to the bill, which is a number the Mainer said does not seem like enough.
"We are not seeing people jump up and down to get on board," he said earlier this month. "We're a little disappointed. We're trying however we can to get the word out, but people just don't seem to think it's very important."
U.S. MILITARY SUICIDES REMAIN HIGH FOR 7TH YEAR — USA TODAY — The Pentagon reported Friday that 265 active-duty servicemembers killed themselves last year, continuing a trend of unusually high suicide rates that have plagued the U.S. military for at least seven years.
The number of suicides among troops was 145 in 2001 and began a steady increase until more than doubling to 321 in 2012, the worst year in recent history for servicemembers killing themselves.
The suicide rate for the Army that year was nearly 30 suicides per 100,000 soldiers, well above the national rate of 12.5 per 100,000 for 2012.
WWII VETERAN AWARDED 5 MEDALS FOR SERVICE 70 YEARS AFTER WAR — FOX NEWS — HERMISTON, Ore. – A 92-year-old Oregon man has been honored for his military service 70 years after he returned home from World War II.
The East Oregonian reports that William Jones on Saturday was presented with five medals including a Presidential Citation, Good Conduct Medal, campaign medals for the American and Euro-African-Middle-Eastern campaigns and the World War II Victory Medal.
Jones says he didn't apply for the medals after returning to the United States in 1945 because he believed he would be reassigned to Japan. When that conflict ended, he forgot about metals as he slipped back into civilian life.
VA PROCESSING ERROR HELD UP BENEFITS TO 14,000 VETERANS — S&S — The Veterans Affairs Department has discovered claims processing errors affecting about 14,000 veterans and survivors — a problem that goes back as least 15 years.
The errors occurred when veterans and survivors filed claims but, because of disability or age, were deemed unable to manage their benefits without assistance, VA officials said. The VA then failed to appoint a representative for the veteran, a family member in most cases.
The department became aware of the issue when it received inquiries in June and July from affected beneficiaries or their families, said VA spokeswoman Meagan Heup.
In a March 14 statement, VA officials said they caught the error using an information technology system called the Beneficiary Fiduciary Field System that was first deployed in 2014. Until then, they used an "antiquated, stand-alone database that did not interact with any other VA programs and allowed for only minimal workload management with virtually no oversight."
FUNCTIONAL MR STUDY SHOWS MINDFULNESS TRAINING EASES PTSD SYMPTOMS — HCB — Veterans with PTSD can use mindfulness training to manage memories caused by war, according to a new study conducted with functional MR by researchers at the University of Michigan Medical School and VA Ann Arbor Healthcare System.
Dr. Anthony King, a University of Michigan Department of Psychiatry researcher who led the new study in collaboration with VA psychologists, and his team, studied 23 veterans of the Iraq and Afghanistan wars with PTSD, and discovered how the veterans' brains changed in ways that may help them find their own "off switch" to those war memories.
CROW TRIBE ELDER JOE MEDICINE CROW DEAD AT AGE 102 — FOX NEWS — BILLINGS, Mont. – Joseph Medicine Crow, an acclaimed Native American historian and last surviving war chief of Montana's Crow Tribe, has died. He was 102.
Medicine Crow died Sunday, Bullis Mortuary funeral home director Terry Bullis said. Services will be announced Monday, he said.
A member of the Crow Tribe's Whistling Water clan, Medicine Crow was raised by his grandparents in a log house in a rural area of the Crow Reservation near Lodge Grass, Montana.
His Crow name was "High Bird," and he recalled listening as a child to stories about the Battle of Little Bighorn from those who were there, including his grandmother's brother, White Man Runs Him, a scout for Lt. Col. George Armstrong Custer.
VETERAN WHO WAS DENIED VA BENEFITS HAS DIED — AZ FAMILY — There has been a devastating development in a story we first reported a month ago.
Army veteran John Marshall was fighting terminal cancer while at the same time, fighting the Phoenix VA for service-related benefits for his time served. Sadly, Marshall died this week. He was only 31 years old.
Marshall left his hospital bed to share one of his dying wishes back in late February. "I just want the benefits for my family and for the kids and that's why I'm doing this so it's very tough," he said.
Sadly, the husband and father of two young children lost his battle with soft tissue sarcoma on Tuesday night. He was still waiting to be granted benefits from the VA healthcare system.
SEPARATING MYTH FROM FACT AT THE VA — THE HILL — Hardly a day goes by without another headline about problems in the U.S. Department of Veterans Affairs health-care system and the veterans suffering as a result. But in recent weeks, a number of politicians and journalists have downplayed or even denied the need for reforming the VA, instead accusing those calling for change of "manufacturing or vastly exaggerating" its deficiencies.
These denials fly in the face of everything uncovered in the massive wait-list scandal at the VA nearly two years ago, and the tens of thousands of veterans still waiting months for care.
VETERAN RETURNS TO COCKPIT 75 YEARS AFTER WWII — KSAT — SAN ANTONIO – Six veterans from World War II, the Korean and the Vietnam war flew aboard a military training plane at Stinson Airport on Thursday as guests of the nonprofit Ageless Aviation.
The organization's founder, Daryl Fisher, is a pilot. He said providing flights for vets aboard his old military training plane, a Boeing Stearman biplane, is his way of giving back.
"The folks that we fly, in their 80s and 90s, they've given so much to us, and it's taught me an incredibly deep appreciation for the sacrifice and service that everybody of that generation has given to us," Fisher said.
One of Thursday's veterans was Leo Slief, 91, who trained in a Stearman 75 years ago during World War II. Thursday was the first time he'd flown in since then.
HIRING OUR HEROES PROGRAM ANNOUNCES TRUCK GIVEAWAY FOR MILITARY VETERANS — OVERDRIVE — To boost the Trucking Transition program for U.S. veterans, the U.S. Chamber of Commerce Foundation's Hiring our Heroes Program, Kenworth and FASTPORT announced a contest today to give away a fully-loaded T680.
"We're going to a young veteran driver… who has a tremendous record and really set that young driver off on their own entrepreneurial journey," said Eric Eversole, president of the Hiring our Heroes program, at the Mid-America Trucking Show in Louisville, Ky. "It's really a golden ticket for that young driver."
VA STILL PLAGUED BY PROBLEMS TWO YEARS AFTER SCANDAL — WASHINGTON TIMES — If you thought the Obama administration had put its problems with veterans behind it, think again.
Two years after the scandal emerged over phony waiting lists for patients at the Department of Veterans Affairs facility in Phoenix, the department is still beset with problems ranging from fresh accusations of falsified waiting lists to a system-wide failure to discipline wrongdoing.
"The VA is still struggling with a lack of accountability, an inability to properly manage a budget rapidly approaching $200 billion, and a failure to provide veterans with timely access to care and benefits," said John Cooper, a spokesman for Concerned Veterans for America. "The VA is broken, and if we want veterans to be assured of a VA that works, we need to systemically reform it."
RETIRED FUNERAL DIRECTOR ADMITS DEFRAUDING VETERANS ADMINISTRATION — BUFFALO NEWS — A retired funeral director pleaded guilty to submitting fraudulent claims to the Veterans Administration, seeking payment for death benefits that she knew had not been provided to veterans or their families, the U.S. Attorney's Office announced Friday.
Karen Schlager, 60, of Snyder, was the funeral director at Schlager Funeral Home in Amherst. She submitted fraudulent claims to the Veterans Administration for such items as transportation costs, burial services and funeral costs valued at $13,800, according to Assistant U.S. Attorney MaryEllen Kresse, who handled the case. Details about when this happened were not available.
The charge carries a maximum penalty of five years in prison and a $250,000 fine. Sentencing is scheduled for July 7.
USDA HELPS MILITARY VETERANS EXPLORE AGRICULTURE AS A CAREER — USDA — Before serving in my current role at USDA, I served eight years in the U.S. Army and the Iowa National Guard, including a 15-month mobilization and deployment as a combat engineer in Kandahar, Afghanistan. During my tour, I saw firsthand the tremendous scope of unique skills, experiences and perspectives held by those who serve in our armed forces.
Those exact same skills can be an excellent fit for farming and ranching, which is why USDA is increasing its efforts to introduce agriculture as a career possibility to the 1,300 new veterans and their families who return to civilian life each day.
4 TACTICS TO HELP VETERANS TRANSITION TO CIVILIAN LIFE — HUFFPOST — Truth be told, I never envisioned joining the Marine Corps. In fact, I was leaning strongly toward the Air Force, at least initially, because I wanted the best technical training the military had to offer.
But I quickly realized that the Marine Corps was my true calling. There was something nostalgic, even primal, about it. Something deep down said it was the right choice for me. Yet as hard as it was to be a Marine, reintegrating into society as a civilian proved much harder.
There's a saying that's drilled into Marines: Improvise, adapt, and overcome. Failure is never an option, and every Marine is taught to understand that. It's more than just our programming; it's our way of life.
ERRORS DELAYED CLAIMS FOR AGING, DISABLED VETERANS — MILCOM — I've been getting complaints for years about how slow the government is to appoint fiduciaries to manage veterans benefits for former service members or their spouses who are old or disabled.
It seemed as if the Department of Veterans Affairs had forgotten about them.
In some cases, it did.
The agency sheepishly announced a few weeks ago that about 14,000 fiduciary claims, some dating to 2000, didn't get processed because they weren't transferred properly within the agency's bureaucracy.
The delay could have cost veterans and their families thousands of dollars. If a veteran dies before a fiduciary is appointed, benefits that have been withheld pending the appointment aren't always paid. Uncle Sam profits from its tardiness.
WOMEN VETERANS GATHER TO SWAP STORIES, GAIN EXPERIENCE — MILCOM — NEW ORLEANS — Air Force veteran Liz Skilbeck recently got a new license plate for her vehicle that identifies it as being driven by a female veteran. Before that, the license plate just identified it as being driven by a veteran, causing people to thank her husband for his service.
"It was 'Thanks for your support. What did your husband do?' And my husband didn't," Skilbeck said.
Skilbeck is one of 50 female veterans coming together this weekend in a conference put together by The Mission Continues, an organization that connects veterans with public service projects. The conference aims to bring together the women — all volunteers with The Mission Continues — to share their unique experiences, inspire them with some strong role models and help them learn new skills.
CARE COMMISSION SHOCKER: THE PUSH TO END VA HEALTHCARE — THE MILITARY ADVANTAGE BLOG — Seven of 15 outside health advisors appointed to recommend ways to improve veterans' health services over the next two decades have proposed shutting down all VA medical centers and outpatient services, and having its nine million enrollees get their medical care in the private sector.
The 34-page "straw man" document released by the congressionally-created Commission on Care, calls for an immediate halt to construction of new VA hospitals and clinics, and launch of a "BRAC-like process" to begin closing existing facilities. Shuttering the largest medical system in the country would leave the VA to be "primarily a payor" for the care veterans would receive from civilian community doctors and health facilities.
To entice these physicians and facilities to accept more veterans as patients, the straw man document proposes that VA reimbursement rates be set five or 10 percent higher than Medicare pays.
VA FOUGHT PRIVATE CARE FOR VETS, NOW DOCS GO 'MYSTERIOUSLY' UNPAID — DAILY CALLER — A free-choice program implemented to get veterans crucial medical care is under siege because the Department of Veterans Affairs has not paid millions of dollars owed to the doctors providing it. Now, the VA employee union, which opposes letting veterans get care outside their system in the first place, is citing VA employees' failure as the reason to abort the fix.
Congress approved the Choice Card program in 2014 after a flood of media reports of veterans dying as VA facilities across the nation manipulated official data to conceal long delays in scheduling appointments.
The Choice Card program allows veterans to seek private medical care if VA is unable to provide it within a month of being requested, or if there is no VA facility near their homes. Not long after the program began, however, non-VA doctors and hospitals began complaining they weren't being paid for their services.
A survey of non-VA hospitals in Florida, for example, found VA owed more than $100 million in unpaid claims for services provided to veterans under the Choice Card program. Sixty percent of the hospitals described the problems in getting paid as inexplicable, with their claims mysteriously getting "lost."


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GeorgiaRose, I wanted to thank you for posting about the Cuisinart Blade Recall
Veteran Member
14959 posts
Joined: Dec 12, 2005
Posted to Thread #29347 at 3:14 pm on Jan 9, 2017
I checked my DLC-7 Cuisinart food processor at home immediately, but I have the same model (bought used at a thrift store) at my NC house. Thanks to your note and link, I checked that one while in NC dealing with falling trees beating up on my house. My blade from that Cuisinart is okay as well, so I'm 0 for 2. Perfect!
Thanks also to Pat (CA) who sent me an email to warn me about this issue.
"Be yourself. Everyone else is already taken."
~Oscar Wilde
Other messages in this thread:
- 29347. GeorgiaRose, I wanted to thank you for posting about the Cuisinart Blade Recall - MarilynFL - 3:14pm on 01/09/17 (5)
- Has anyone got their new blades yet? [NT] - KarenNoCA - 7:22pm on 01/09/17
- Not me, but I got a form letter. [NT] - MariaDNoCA - 11:07pm on 01/09/17
- Yes I did. And my Sister got hers [NT] - CathyZ from Kauai - 11:13am on 01/10/17
- You're most welcome! Still waiting on my replacement blade. [NT] - GeorgiaRose - 4:19pm on 01/10/17
- Still waiting for mine. Received an email that they were inundated but will send when possible. [NT] - rhoward2va - 4:33pm on 01/10/17


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Wendy Darling has a perfectly agreeable life with her parents and brothers in wealthy London, as well as a budding romance with Booth, the neighborhood bookseller's son. But while their parents are at a ball, the charmingly beautiful Peter Pan comes to the Darling children's nursery and—dazzled by this flying boy with god-like powers—they follow him out of the window and straight on to morning, to Neverland, a intoxicating island of feral freedom.
As time passes in Neverland, Wendy realizes that this Lost Boy's paradise of turquoise seas, mermaids, and pirates holds terrible secrets rooted in blood and greed. As Peter's grasp on her heart tightens, she struggles to remember where she came from—and begins to suspect that this island of dreams, and the boy who desires her—have the potential to transform into an everlasting nightmare.


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Cowal Highland Gathering
This article needs additional citations for verification. (August 2011) (Learn how and when to remove this template message)
|Cowal Highland Gathering
|Highland Gathering
|Final weekend in August annually
|Dunoon, Cowal, Argyll and Bute
|Scotland, United Kingdom
|Years active
The Cowal Highland Gathering (also known as the Cowal Games) is an annual Highland games event held in the Scottish town of Dunoon, on the Cowal peninsula in Argyll and Bute, over the final weekend in August.
The first Cowal Games was held in Dunoon in 1894, and attracted fewer than 2,000 spectators. By 1901, attendances reached 5,000, and the first overseas competitor, an American athlete, took part.[1]
1906 saw the introduction of a pipe band competition. In 1929, the first approaches from Scottish societies overseas were received, and this has continued as expatriates the world over have turned to Dunoon for advice and practical assistance in setting up their own Gatherings.[2]
After a break during the years of World War II, the first post-war Gathering, in 1946, attracted attendances of 28,000. However, the record attendance, to date at least, was in 1950 when 30,000 visitors attended,.[3] one of whom was then-Prime Minister Clement Attlee.[3]
In 2000, changes to the Highland dancing format resulted in the Friday becoming a high-profile day, with the top dancers out to qualify for Saturday's finals. The Solo Bagpipe competition introduced a graded system. Shinty was reintroduced, attracting high-calibre competitions.
2003 saw Cowal extended to a three-day event with the introduction of the Scottish National Highland Dancing Championships and the five-kilometre Cowal Run.
The 2007 event saw controversy when it was announced that the committee had decided to abandon the track, athletic and shinty competitions. Other changes made in 2007 were the introduction of a Most Entertaining Band competition and the mace-over-the-bar competition.
In 2009 a children's entertainment tent was added to the attractions as was an upgraded food court featuring "Food from Argyll" a collection of local producers who bring local produce to the event.[4]
Present times[edit]
Nowadays, the Cowal Games attracts more than 3,500 competitors, with many coming from overseas countries, including Canada, USA, Australia, New Zealand and South Africa. Dunoon regularly welcomes around 15,000 to 20,000 visitors for the Games, doubling the town's population for the weekend.[5]
Pipe bands[edit]
In previous years, on the Saturday morning, on average 150 pipe bands arrived to contest the Cowal Championships. The day starts with bands marching from Dunoon pier, up Argyll Street, Dunoon's main thoroughfare, to the stadium, a distance of approximately one mile. On completion of the day's events, the bands close the Gathering with the march-past [6] and salute to the chieftain of the Games by 3,000 pipes and drums. The bands then march back to the pier, displaying the trophies they have won on the day.
As a result of the changes that the Gathering introduced for the 2007 event, and the positive feedback from competitors and spectators alike, discussions involving the RSPBA resulted in a new three-year deal being agreed commencing with the 2008 Gathering.[citation needed]
Loss of 'major' status[edit]
In January 2013, following a meeting between the Gathering Committee and the RSPBA, it was announced that, from 2014, Cowal would lose its status as a 'major' Pipe Band competition, a status enjoyed by the event since 1906.[7] The Gathering chairman admitted that the major competition had outgrown the limited facilities at Dunoon Stadium. As a result, only 24 pipe bands registered to compete at the 2014 gathering, although most competed in several events when they would have only competed once previously.
Highland dancing[edit]
The Cowal Gathering is host to some of the most prestigious Highland dancing competitions in the world, including the World Championships. Around 750 dancers compete over the three days with many travelling from Canada, the USA, Australia and New Zealand.[citation needed]
The finals of the Championships takes place on the Saturday of the event.
The mace-over-the-bar competition.
- ^ cowalgathering.com. "History of the games 1894". Archived from the original on 2009-04-28. Retrieved 2011-08-28.
- ^ cowalgathering.com. "History of the games 1929". Archived from the original on 2009-04-28.
- ^ a b cowalgathering.com. "History of the games 1946". Archived from the original on 2009-04-28.
- ^ heraldscotland.com. "Cowal Gathering turns its back on track". Archived from the original on 2007-09-29.
- ^ cowalgathering.com. "History of the games 2003". Archived from the original on 2009-04-28.
- ^ "Home | Scotland on TV from STV". Scotlandontv.tv. Retrieved 2013-08-30.[dead link]
- ^ "Gathering Storm". Dunoon-observer.com. 2013-01-22. Retrieved 2013-08-30.
External links[edit]
- Map sources for Cowal Highland Gathering
|Wikimedia Commons has media related to Cowal Highland Gathering.


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Sony gearing up for a major announcement on Feb 20th, maybe about PlayStation 4?
Roshan Ashraf Shaikh / 5 years ago
Sony sent invitations to several media houses on Thursday and one does suspect that this could be for an announcement that would me made on February 20th, most likely for the unveiling of the next Generation PlayStation 4.
Although many would see this as a rumour or an unconfirmed report, The Wall Street Journal on the other hand seems to know that Sony Corp. will reveal the new console during the February event.
The Japanese based electronic giant put up a "See the Future" teaser video for its fans, but still doesn't give any clue what they plan to showoff.
There is a rumour that the console will most likely retain an optical disc drive since its a lot more convenient for customers to obtain and play. It is also rumoured that Sony will be using AMD based design on their console, however there is a doubt about backwards compatibility with the currents titles. If its not compatible, this may turn out to be a sad part for Sony's console owners.


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ohh my gooooodness
K low bar squats
145lbs x 6155lbs x 6165lbs x 6175lbs x 6180lbs x 6
high bar paused squats
165lbs x 2 sets of 4175lbs x 3 sets of 2180lbs x 1
ass machine150lbsx 8*assx 8*ass120lbs x 20 partials *ass
leg ext.
85lbs x 15100lbs x 10115lbs x 6 + 2 + 2 (extended set)
step mill intervals x 20 minutes
back ext. w/epic glute squeeze x 25x 25
leg spreader rest pause set
70lbs x rest pause = 100
leg squisher drop set
175lbs x 6130lbs x 885lbs x 10
kept doing shit cause I was having fun.........heh
A + for effortA ++ for attitude
anywayuhh I guess ill go blow dry my hair nowBEYBYE
k bench day
bench press...
115lbs x 4120lbs x 4125lbs x 4130lbs x 2 sets of 4131lbs x 3 sets of 4
paused military press, if that's a think IDK
75lbs x 2 sets of 585lbs x 390lbs x 2 sets of 2
Arnold press SS seated DB lateral raise
17.5lbs/7.5lbsx 10/ x 10x 10/ x 10x 10/ x 10 or 12 I don't remember
oh yeah rear delt burn out sesh to make up for Monday's lack of burny
incline DB trap raises SS incline DB rear delt fly SS facepulls SS one arm rear delt cable fly
7.5lbs/7.5lbs/25lbs/5lbsx 10/ x 12/ x 12/ x 12*armx 10/ x 12/ x 12/ x 12*armx 12/ x 15/ x 15/ x 15*arm
ropey tri ext SS DB tri overhead ext.
25lbs/25lbsx 10/ x 10x 10/ x 10x 10/ x 10
DB lateral raise SS front plate raise
12.5lbs/35lbsx 15/ x 12x 15/ x 12x 15/ x 12
oh man, had a dream about my Christmas pancakesexcept they were waffles ...still had chocolate chips tho
k great workout to end the week
deficit deadlifts
195lbs x 12210lbs x 2 sets of 5220lbs x 2 sets of 3
bent over row SS two - arm DB row
100lbs/27.5lbsx 12/ x 12x 10/ x 12x 10/ x 12
ropey cable pull down drop sets
35lbs x 1030lbs x 1025lbs x 10 or 12 don't remember20lbs x 1215lbs x 20
two D handle lat pull down SS seated row cable
85lbs/55lbsx 8/ x 15x 8/ x 15x 8/ x 15
seated DB curl SS barbell curl (did narrow grip, wide grip, medium grip to change it up each set)
15lbs/40lbsx 10*arm/ x 10x 10*arm/ x 10x 10*arm/ x 12
stepmill intervals x 20 minutes
ready for rest and gainz now, brah's....
WellInteresting dreams cont.I had a dream I was buying something off amazon ...and then when it suggested I apply for an amazon visa card to get 20 dollars off I actually accepted it , like a damn fool!!
Sub-conscious why U dumb like dat?!
K awesommeeeeeeeee day
low bar paused squats
150lbs x 8160lbs x 2 sets of 5175lbs x 3185lbs x 2 sets of 2175lbs x 4 cause I wasn't happy with my triple before and I wanted to show it who's boss, heh
bunch O' beltless PR's up in thurrr
banded continuous tension barbell hip thrusts SS ropey cable pull through SS straight leg cable ass kickback
135lbs/30lbs/10lbsx 12/ x 20/ x 10*assx 12/ x 20/ x 10*assx 12/ x 25/ x 12*ass
lying leg curl SS leg spreader65lbs/70lbsx 8*slow neg/ x 15*slow negx 8*slow neg/ x 15*slow negx 12/ x 40
leg squisher180lbsx 6x 6
single leg curl
20lbsx 8 1&1/2 reps*leg25lbsx 8 1&1/2 reps *leg35lbsx 8*leg
Done and ready for exhaustion
K death by bench volume, the best way to go...
Paused bench press
120lbs x 2 sets of 6125lbs x 3125lbs x 4130lbs x 3 sets of 2
paused sling shot bench
145lbs x 4150lbs x 4 sets of 2
incline DB press SS incline DB pec fly
45lbs/12.5lbsx 8/ x 12x 8/ x 12x 8/ x 15
bent over rear delt DB fly ss one arm cable rear delt fly ss facepulls
12.5lbs/5lbs/25lbsx 20/ x 15*arm/ x 20x 20/ x 15*arm/ x 20x 20/ x 15*arm/ x 20
hammer strength chest press machine
30lbsx 10*arm + 10 both armx 10*arm + 10 both arm20lbsx 20 partials
DB tri kick back SS reverse grip D handle tri ext.
15lbs/5lbsx 10*arm/ x 12*armx 10*arm/ x 12*armx 10*arm/ x 15*arm
took gabe to the gym yesterday to teach him some stuff and it didn't work out to well...I wanted to teach him how to do things properly and he's a kid and doesn't want to listen so it's was a lot of arguing and weight clanking and I don't think he will want to come anymore
now I feel sad
also I had a nightmare I wasn't fully locking out my deadlifts
wow 2day was some GoOOooD shit
185lbs x 4215lbs x 2225lbs x 2235lbs x 2belt245lbs x 2250lbs x 3 sets of 2
k the giant super set
bent over row over hand grip SS bent over row underhand grip SS 2 D handle cable sorta bent over row LOL can't name this one properly for the life of me SS ropey cable pull downs
85lbs/85lbs/35lbs/35lbsx 10/ x 10/ x 15/ x 15x 10/ x 10/ x 15 / x 15x 10/ x 10/ x 15/ x 15 + 1 drop 20lbs x 25
k the one arm DB row so all one arm first without rest like35lbs x 1550lbs x 1035lbs x 15then other arm 35lbs x 1550lbs x 1035lbs x 15
brutal ...
one arm lat pull down w/pause SS front pull down 27.5lbs/20lbsx 10*arm/ x 12x 10*arm/ x 12x 10*arm/ x 12
incline DB curl SS EZ bar curl
15lbs/35lbsx 12/ x 10x 12/ x 10x 12/ x 10
wide D handle lat pull down
70lbsx 2 sets of 8*slow neg
mannnnnnn everr'thang felt amazing today
I think its cause I bought sexy lengerierie lawn-gerr-ayelengierayliengeraie
sexy underwear sleep shit
and it made me look and feel like a grown-up woman for the first time in the history of my life
I hope it carries over onto tomorrow's squatsBEYBYE
keeeeps gettin' better!
Low bar squats
145lbs x 8155lbs x 4165lbs x 4175lbs x 4belt185lbs x 4190lbs x 3 sets of 4
my new motto is "do it till it doesn't scare you"
155lbs x 6175lbs x 2 sets of 3180lbs x 2 sets of 1
ass machine
130lbsx 12*assx 12*ass110lbsx 25 partials *ass
single leg ext.
30lbs x 15*leg50lbsx 10*legx 10*leg
back ext. x 35
leg spreader 55lbsx 100the first 90 were easy ...the last 10 made me wanna die.KGOOD
squatting deeper than I used to and starting to get back to my old numbers, so that's a WIN
RHCP is coming to Edmonton, again,UHGwhich I didn't want because I cant deal with so much stimulation and excitement
butt I got my fan club presale code and gave my dad all my ticketmaster info so he can hit refresh from 9:59 to 10:00 and try to get me the BEST SEATS AVAIL>ROAR
Good work on the squats.
Hope you get the tickets!
K killed some shit 2day, some shit killed me, etc etc..
Military press
75lbsx 4 sets of 10
paused close grip bench press
105lbs x 4110lbs x 3 sets of 3115lbs x 2
one arm DB lateral raise while the other arm ISO holds SS incline DB front raise
5lbs/7.5lbsx 10*arm + 10 both arm pause at top/ x 10x 10*arm + 10 both arm w/pause at top/ x 10x 10*arm + 10 both arm w/pause at top x 10NOREST
DB lateral raise SS seated DB lateral raise
15lbs/5lbsx 8/ x 12x 8/ x 12x 8/ x 15norest
incline DB trap raises SS incline DB rear delt fly SS bent over rear delt DB fly palms facing inwards SS bent over rear delt DB fly palms facing each otheruhg
7.5lbs/7.5lbs/7.5lbs/7.5lbsx 10/ x 10/ x 10/ x 10x 10/ x 10/ x 10/ x 10x 10/ x 10/ x 10/ x 10nresto
cable underhand grip front raises SS EZ bar underhand front raises
15lbs/25lbsx 10/ x 10x 10/ x 10x 10/ x 10
facepulls drop sets
35lbs x 1030lbs x 1025lbs x 1020lbs x 15
ropey tri extdrop sets
30lbs x 1025lbs x 1020lbs x 1015lbs x 15
ya just keep shit light N pumpy 2day with little rest cause I didn't have much time ...
or much sleep
military press day is officially just one big stall on everything day I guess
re naming it
stall day stall frustration day
I got RHCP TICKETS IN THE BOWL BITCHESDA MUDDA FUC(#$* BOWL
ima be close
Anthony Kiedis sweat on me close !!!!!! WHEeeeeeeeeeeew
Anthony Keidis was born the same year as me--1962. #EyeDentistBuzzKiller
Apparently 1962 is a good year cause that's when I was born.
1963 here, ya'll old.
I was a truck driver for many years, but one day a bunch of the guys were in the office running their heads about how "running hard." They were probably in their there late 40's to early 50's. I was probably in my late 20's at the time. They were going on and on about how they were the hardest runners and "doing" what needed to be done. Finally I turned around ask them, " What the hell are y'all going to do? Geritol?" OMG! They got pissed! Took one of them over a year before he would speak to me again. Be careful who you calling old.....
LOL! Awe, yous guys
K today was noiiicee
200lbs x 10215lbs x 2 sets of 4225lbs x 3230lbs x 2 sets of 2
bent over row underhand grip SS ropey cable pull down
105lbs/20lbsx 8/ x 20x 8/ x 20x 8/ x 20
chest support w/incline bench DB row SS sitting sideways lat pull down
30lbs/25lbsx 15/ x 12*armx 15/ x 12*armx 15/ x 12*arm
seated DB curl SS barbell curl SS hammer curl
12.5lbs/30lbs/12.5lbsx 10*arm/ x 10/ x 10*armx 10*arm/ x 10/ x 10*armx 10*arm/ x 10/ x 10*armNORESt
seated row cable drop sets
85lbs x 1070lbs x 1055lbs x 12
Ive been thinking a lot about my military press weakenings and ive decided instead of being frustrated with a whole cycle of no-PRS I am going to deload my MP for a workout, and then the following workout ill start up again without doing continuous tension MP, ever. It seems I need to really focus and be in control of it to not lose my marbles because it's a lift that I have a tendency to be quite crooked on.
Prob. cause my shoulders are in diff. places, I dunnnooooooo
Yes it was!My first car was a 1962 Buick Special.or maybe 63?
68 here.
Hmm…So, is it a coincidence that three men (you, me and Kiedis) possessing such a rare combination of looks, talent and charisma, and exuding the sort of raw, animalistic, testosterone-laden hypersexuality that drives women wild, were all born in the same year? I think not.
Note that 1962 was back in the day when above-ground nuclear tests were still being conducted. My hypothesis is, the three of us (along with Peter Parker) were bitten by radioactive spiders.
Well, clearly, all the spiders had died of radiation poisoning by the end of the year.
They did the testing in July in 1962. I was born in early August...
And yes, Omaha was right in the middle of the fallout patterns.
I was born somewhat farther away from the testing site–but in mid-September, so the radiation had time to reach my area. And Spider-Man first appeared in August 1962.
Sh*t just got real, brah.
Rest day yesterday Slept from 8-5 last night PR
Prob some of the best feeling paused squats of my lyfe 2day
145lbs x 10160lbs x 2 sets of 5180lbs x 3190lbs x 2 sets of 1
banded full reset barbell hip thrusts SS ropey cable pull through
185lbs/25lbsx 5/ x 30205lbs/25lbsx 3/ x 30x 3/ x 30x 4/ x 30
Was gonna aim for doubles @ 205, but it felt toOOO EZ
seated leg curl SS lying leg curl
100lbs/40lbsx 8/ x 10x 8/ x 10x 8 + 1 drop 55lbs x 10/ x 10
leg spreader
100lbsx 12x 1270lbsx 25 partials
leg squisher w/slow neg
100lbsx 10x 10 + 10 normal
one leg on bench cable ass kick back
drop set on one leg then drop sets on the other
20lbs x 8*ass15lbs x 10*ass10lbs x 12*ass
Really pleased with how everything felt today
bench tomorrow OMG I THINK TRIPLES?! YAY
man O man, some wonderful shit todayyyyyyyy
bench press
115lbs x 3125lbs x 3130lbs x 3132lbs x 4 sets of 3
sling shot bench
145lbs x 3150lbs x 2 sets of 3
seated DB press SS Arnold press SS seated DB lateral raise
35lbs/17.5lbs/5lbsx 10/ x 10/ x 12x 10/ x 10/ x 15x 10/ x 10/ x 25
DB lateral raises w/pause at the top SS DB lateral raises normal
5lbs/10lbsx 10/ x 10x 10/ x 10x 10/ x 10norest
seated DB rear delt fly SS standing bent over rear delt DB fly palms facing each other SS standing bent over rear delt DB fly palms facing inwards
x 12/ x 12/ x 12x 12/ x 12/ x 12x 12/ x 12/ x 12norest
cable rear delt fly diff pin heights all one arm without rest then the next arm
5lbsx 10*armx 15*armx 20*arm
ropey tri ext SS reverse D handle cable tri ext.
25lbs/10lbsx 12/ x 8*armx 12/ x 8*armx 12/ x 8*arm
DB tri kick back
17.5lbsx 10*armx 10*arm
plate raises
25lbs x 1535lbs x 1025lbs x 15norset
really enjoyed every rep of every set today


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from mykitchenaddiction.net
- 1/2 cup (1 stick) unsalted butter
- 1 cup dark brown sugar
- 1 cup granulated sugar
- 1/2 cup creamy peanut butter
- 2 eggs
- 1 teaspoon pure vanilla extract
- 2 1/2 cups all purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon baking soda
- 8 ounces mini peanut butter cups
- 8 ounces chocolate covered toffee bits
- Preheat the oven to 350°F. Spray a 9 by 13-inch baking pan with baking spray (or lightly grease). Set aside. Meanwhile, combine the butter, brown sugar, and granulated sugar in a saucepan over medium-low heat. Stir occasionally until the butter is completely melted and the ingredients are evenly mixed. Continue to cook until the sugars start to melt a bit, but do not allow the mixture to boil. Cook for an additional 5 minutes. Remove the pan from the heat, and stir in the peanut butter. Allow the mixture to cool until it is cool enough to touch (or to room temperature, if you prefer). Stir in the eggs and the vanilla extract. In a separate mixing bowl, whisk together the flour, baking powder, sea salt, and baking soda. Pour the peanut butter mixture into the dry ingredients, and stir until just combined. Fold in the peanut butter cups and the toffee bits. Transfer the batter to the prepared baking pan. Bake for about 25 - 30 minutes, until the blondies start to pull away from the sides of the pan and a toothpick inserted in the center comes out clean (or with just a few wet crumbs). Allow to cool for at least 30 minutes before cutting into squares.
Related Video
Nutritional Info
- Calories331
- Carbohydrates44 g(15%)
- Fat16 g(24%)
- Protein5 g(10%)
- Saturated Fat7 g(36%)
- Sodium148 mg(6%)
- Polyunsaturated Fat2 g
- Fiber1 g(5%)
- Monounsaturated Fat6 g
- Cholesterol41 mg(14%)


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Severna Park Automotive
ReScore Reviews™ (1)
99% Would Recommend
Latest Review 4 days ago
Review for Severna Park Automotive
STEPHANIE D. on 07/05/2014
"As always, GREAT customer service. "
I have used SP Automotive quite a few times now, and I am always impressed with their level of customer service, honesty, and reasonable prices.
Vehicle: Toyota RAV4
Service Date: 07/03/2014
Review Created: 07/05/2014 10:08 AM


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Gazza loses Glitter look
PAUL Gascoigne has done a U-turn and bowed to Twitter calls for him to shave off his Gary Glitter-like goatee.
Your Daily Star told how fans begged him to ditch the "creepy" chin hair because it made him look like the jailed paedophile pop star.
Initially, Gazza, 48, insisted he would keep it as "it took six years to grow it like this".
But soon after saying that, he got out his razor and emerged with a clean-shaven look.


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Thursday, July 23, 2009
Norio Fujikawa Jetscooter Design
Design Trends
This is an interesting design from Norio Fujikawa which combines a retro and futuristic look for this jetscooter.
What's particularly exciting about this is the wing-like fins that reminds you of cars from the 60s.
Looking at it as a work or art is probably more realistic the concept ever becoming a reality, as it seems it would be back heavy, making it difficult to really take off without turning over.
But who knows if extra weight would be added up front to counter that and make it a reality. Pretty neat either way, with room to adapt and change it while keeping the basic look.
Design Trends
Labels: Design Trends, Retail Trends, Tech Trends, Trends
Subscribe to: Post Comments (Atom)


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The Cherokee Kid Trailer (1996)
"In The Old West" 14 December 1996 Action, Comedy, Western 91 mins
Isaih Turner (Sinbad) didn't want to be a hero-all he wanted was revenge. Orphaned when both his parents were cruelly murdered by the wealthy and powerful Cyrus Bloomington (James Coburn), the young Isaiah grew up with one air in mind: to find the man who killed his folks and take him down.
Watch the official The Cherokee Kid 1996 trailer in HD below or find more The Cherokee Kid videos on Vidimovie.


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Greece Hotel, discount hotels in Greece
Greek hotels
The Greece, with its over 18 million tourists, is one of most popular tourist destinations in the world's. Greece is a small country (11 million population), but is placed in the 14th position on the WTO (World Tourism Organisation) list of countries by inbound tourism. The visitors are attracted in Greece from the beaches, historical sites, sunny summer weather, nightlife and natural wonders. Most tourists come to Greece from European countries, but in recent years the tourists from other world regions have been growing. The majority of visitors come to Greece during the high season, from April to October (in July and August there is the peak season). The tourist flows and the presence of hotels are concentrated in certain areas of Greece: Crete, the Cyclades, the Dodecanese, the Peloponnese, Western Greek Islands. Athens is the capital city with many attractions. Heraklion is the principal city in Crete. Thessaloniki is the second largest city in Greece. Other famous destinations are Larissa, Volos, Corfu, Delphi, Meteora, Ithaca, Mount Athos, Mykonos, Olympia, Rhodes. The Sea Tourism, very important in Greece, is incentivate from the wealth, a lot of kilometres of the Greek coasts, thousands of Greek islands, protected areas, mild climate, ambient and sea temperatures. The Greece enjoys a Mediterranean climate: the summers are hot and dry, the sunshine is generally present from April to November. Other months are characterized by a relatively cold and sporadic rains.
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When exploring Indochina you'll inevitably be busy absorbing the magnificent historical and cultural sites, aromatic smells and exotic tastes. Adding on a beach stay is a great way to relax and reflect on your adventure and there are plenty of idyllic coastal spots that can be incorporated into your holiday seamlessly.
Vietnam has miles of glorious beaches and offers quiet island escapes (Phu Quoc and Con Dao are a good choice for this) whilst Hoi An or Nha Trang offer the chance to mix a beach stay with a bit more exploration. Cambodia has a much shorter coastline sandwiched between the more expansive Thai and Vietnamese shores, most beach resorts are near Sihanoukville or at exclusive luxury islands like Song Saa. Surprisingly even land-locked Laos has beaches on the riverbanks of the 4000 islands.
Additionally with a comprehensive local flight network and the interesting overland itineraries offered by Experience Travel Group, it's very easy to incorporate an escape to a Thai or Malaysia island into a holiday to Indochina.
The suggestions below are just a handful of ways that we suggest visiting Indochina in conjunction with a beach stay but the combinations are infinite. Call us on 020 7924 7133 to plan your dream trip and to get your Indochina adventure underway.


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Gurdaspur, Punjab: A man was today arrested for allegedly moving suspiciously near a Border Security Force post in the border area of Dera Baba Nanak in Punjab's Gurdaspur district, which has been on high alert since the terror attack in neighboring Pathankot.
The man, identified as Harpreet Singh alias Honey, was wearing a trouser similar to army fatigue and was allegedly hiding in the bushes when he was caught by BSF, the Station House Officer of Dera Baba Nanak, Paramjit Singh said today. BSF seized his mobile phone which was allegedly used to take pictures of army tanks and government buildings, Mr Singh added.
The man was handed over to the police, he said, adding that investigation was going on.
Gurdaspur, particularly its biggest town Batala, has been on high alert as locals have been reporting sighting of suspected terrorists over the last few days.
Army and police carried out extensive search operations for three days before calling off those on Friday as no suspect was found.
Seven soldiers were martyred in a terror attack at the Pathankot Air Force Station last week.


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In journalism, 24 hours can seem like a lifetime. Traditional news outlets, such as television and newspapers, remain popular but it is the internet that has become the go-to place for information for many, especially the youth.
Quicker updates, a range of opinions and the ease of accessing the internet from one's mobile phone or computer have fuelled its growth in media. Not only do those seeking information use it, but reporters and editors themselves use the web as their main searching tool.
"If 2011 has proved anything with the Arab Spring, it's that these tools are essential for journalists. Al Jazeera, for example, wouldn't have been able to do its coverage without adopting those tools," said Mohammed Yahia, the editor of Nature Middle East.
Searching to save time
From July 17 − 19, Yahia led the Doha Centre for Media Freedom's first training workshop for journalists on how to search the internet. Sixteen reporters from the English-language and Arabic television and print media in the country attended.
"This is about how to use the internet to search for information for stories that they are working on. I'm teaching how to set it up so that the news comes to them, instead of them having to visit dozens of sites to gather stories," said Yahia, who flew in from Cairo to teach the course.
"It's pretty easy to do. The idea behind the workshop is to train the journalist in advanced tools which would shorten the time they use to catch up on news and get background information. I'm also teaching how to verify information, how to source work and explaining what they can and can't use in regards to copyright."
On the first day, one participant remarked that he thought all information on the internet was public property. "I was disappointed on that front," said Yahia. But, he added, he was impressed with the number of journalists in the group using the internet generally.
"The first thing I was impressed with was that unlike other countries where I have given this workshop, participants seem comfortable with using the internet. Some others I have trained did not have regular internet access at work. There were quite a few journalists in Egypt for example, that didn't have it. In Yemen, a very large percentage didn't have regular access and a few in Jordan. It's interesting that the internet level here is quite high. On the first day, I noticed everyone had it on their mobiles. That breaks one of the barriers to using these tools."
During the workshop, there were exercises such as an 'internet hunt', a quiz aimed at using the web to find answers to certain questions. Yahia taught how to use iGoogle, Google Reader and the advanced searching tool in Google News.
He also touched upon the benefits of bloggers, sourcing verified information, using reliable sources of information to give stories context and how to be a successful player in social media.
Working in a competitive market
These tools would not only reduce the amount of time journalists spend updating themselves with developments, but also make them a better reporter in an increasingly competitive environment, argued Yahia.
"It's drastically important now because I think the internet is revolutionising journalism, just like the print industry did a couple of hundred years ago," he said. "At this stage you have to adopt these tools or you are left behind. The tools are there and the competition is insane. If you don't, your stories will be pretty inferior; expectations are high. The competition with bloggers is increasing and they are here to stay."
For attendee Aisha Sidahmed, a reporter at the English language daily Qatar Tribune, the session was useful. "The tips we got will save is a lot of time and effort in our work," said the Mauritania native, who has worked at the paper for one year.
"I've never used iGoogle before. I had used the internet just to research interviewees or research topics for feature stories. It's important that we learn new tips and become acquainted with the tools." Khoudir Bougaila, an Algerian who works on the news programme at the Al Jazeera Children's Channel (JCC), has worked in journalism for 23 years.
"This workshop will certainly help us, mainly in finding information in a short time," he said. "We started using the internet in Algeria in 1998. The difference in journalism before and after the internet became popular is like comparing the use of camels and cars. It was much slower before and more difficult."
His Algerian co-participant, Smail Tellai, a journalist at the Arabic language Al Hayat newspaper, said the training has encouraged him to make some changes to the way he approaches work. "The most important thing I learnt here was about iGoogle, I didn't know about that before," he said. "I will make it my homepage."
For Tareq Al Maasfeh, a journalist at the Arabic daily Al Raya, the experience was essential. "I would like to say thank you to the Centre for organising this workshop," he said. "This workshop helped us to get the experience in using these tools and now we know how to get the latest updates and coverage easily and quickly."
Dos and Don'ts for journalists searching the internet, from Mohammed Yahia.
*... make the search part of your daily work. If it feels like an overload, you will drop it in a matter of weeks or months.
*... try to make the news come to you instead of you having to chase the news.
*... be very open to all of the latest developments coming out and experiment with them. It's very useful to be an early adopter of new technology.
*... always think as a journalist. Use your identity on Twitter and Facebook as a platform for your journalism. These tools should be integral to your work.
*... let go of the Journalist vs Blogger battle. You don't have to be in conflict, it can be a complementary relationship. Journalists should think about being bloggers, as they can use this medium to change their approach to writing. There are good reliable bloggers out there. You should follow the ones that have a history as being an authentic and accurate.
*... keep in mind how you can use these tools to offer a more unique story. A lot of stories in Qatar seem to be word-for-word copies of press releases. You can offer something extra because there is so much background information, statistics and history about most subjects archived in the internet. Use it to do your research and you can offer some context.
*... think of the internet as a tool to replace traditional reporting. It shouldn't and it won't. You still need to do interviews and see things for yourself.
*... rely on any source for a story, even if you think it's accurate. The internet can never be a source, you can't source it as your own work. Get the information yourself.
*... be a passive participant in social media. Have a human identity and be active. People often approach social media as a cold, laid back format. It's not. On Twitter, for example, you have to keep tweeting and replying to tweets. Don't ignore questions. Users want to share your thoughts and interact.


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Tip for living: 'Day of Defense' tackles misconceptions about Mormonism
Scott Thormaehlen Kingwood, TXFeb. 17, 2015 9:15 a.m.
The only inaccuracy in this summary of my book is the bullet that states "Is there only one God or several? Polytheistic tradition is found in many Christian faiths and understanding those can help underestand others' background."
Polytheism is rejected by most of Christianity and it is associated with Mormonism by our critics as a negative characteristic, thus creating barriers to our faith with other Bible believers. For a more precise explanation please find 'Day of Defense' on DeseretBook.com or Amazon.com.


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Richard Von Volkmann 1830-1889
Volkmann was born in Leipzig, Germany and attended medical schools in Giessen,
Halle, and Berlin. His father was the Professor of Anatomy and Physiology.
Starting in 1867, he worked as a
professor of surgery at the University of Halle, also directing its medical
Like Lister and unlike many of his
colleagues, Volkmann believed in maintaining a sterile environment during
surgery . His status as a surgeon encouraged the acceptance of antiseptic
practices. In 1878 Von Volkmann became the first surgeon to excise a cancerous
rectum, while several years earlier, he discovered that long exposure to tar and
paraffin can precipitate skin cancer. In 1881, he provided the first clinical
description of a contraction of the fingers, now known as Volkmann's
contracture, caused by pressure or injury. He is well known to us for his
instrument widely used today, the Volkmann's Spoon and Volkmann's bone currettes.
Volkmann died in Jena,
Germany, in 1889. 279


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Our vegan take on this traditional Italian dessert has a nutty flavor thanks to the inclusion of plant-based milk.
The traditional Italian dessert known as panna cotta is normally made with gelatin and cream, but our vegan version includes agar agar and nut milk. Cardamom and oranges are incorporated for a warmer flavor as the winter season draws near.
Serves 4
What You Need:
For the panna cotta:
¾ teaspoon agar agar
2 tablespoon water
2 cups nut milk
½ cup sugar
2 teaspoons vanilla extract
1 teaspoon cardamom
For the candied blood oranges:
2 blood oranges sliced in ¼-inch rounds
1½ cup water
1 cup sugar
What You Do:
1. For the panna cotta, into a small bowl mix the agar agar with 2 tablespoon of water. Into a small saucepan, add milk and sugar, and bring to a boil to dissolve the sugar. Stir in the agar agar and boil the mixture for another 2 minutes. Turn off the heat and add 2 teaspoons extract and 1 teaspoon cardamom.
2. Into small serving dishes, pour mixture, and allow panna cottas to chill in the refrigerator for at least 4 hours, or overnight.
3. For the candied blood oranges, into a saucepan, bring water and sugar to a boil. Add orange slices and boil each side for 15 minutes. If you can't fit all the slices, repeat the process with fresh water and sugar. Transfer to a wire rack and cool overnight.
4. Once the oranges have set and the panna cotta has refrigerated overnight, top the panna cotta with the candied oranges and serve.
Photo courtesy of Amy McDonough
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Dr. Fabrice Renaud has been with UNU-EHS since 2004 and is the Head of Section for the Environmental Vulnerability and Ecosystem Services Section since 2007. From August 2009 to May 2011, he served as Director ad interim of UNU-EHS. He comes has a background in agronomy with an emphasis on environmental pollution by agrochemicals, in particular pesticides. Prior to joining UNU-EHS, Dr. Renaud worked at international organizations and academia in Namibia, Thailand, the USA and the UK.
Since joining UNU-EHS, Dr. Renaud's research has focused on the environmental component of vulnerability, risk and resilience of social-ecological systems exposed to environmental hazards. He is responsible for carrying out research on and developing concepts and projects dealing with the environmental dimension of vulnerability; ecosystem services in the context of disaster risk reduction; the resilience of social-ecological systems to external shocks; water pollution and human and ecosystem exposure to such pollution; and land degradation processes particularly in the context of climate change. These projects have been/are implemented in Europe; Central, South and Southeast Asia; and West Africa.
Dr. Renaud lectures in UNU-EHS' training programmes in Bonn, South Africa and Indonesia, and contributes lectures to training programmes from other organizations or at other universities (notably the University of Bonn). He co-leads the module UM4b "New concepts and theories of social ecological systems and development" of the joint MSc programme "Geography of Environmental Risks and Human Security" (offered by UNU-EHS and the University of Bonn) with a course on "Concepts and theories of social-ecological systems, ecosystem services and disaster risk reduction". He also supervises PhD students who work on the section's projects as well as Msc students emanating principally from UNU-EHS' joint MSc. programme.
Dr. Renaud is involved in many networks, notably the Partnership for Environment and Disaster Risk Reduction (PEDRR) and is in the Steering Committee of the Ecosystem Services Partnership (ESP). He is also a member of the Science for Nature and People (SNAP) working group on Coastal Defenses. At UN University, Dr. Renaud serves as focal point to the IPCC and an alternate representative to UN-Water.
From August 2013 and for a period of two years, Dr. Renaud was posted in Indonesia where, in addition to his role as Head of Section, he developed institutional ties between UNU-EHS and the Indonesian Institute of Sciences, and partnerships with other academic/research organizations and United Nations agencies in the country.


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The Roland GR20 brings a new digital pitch detection technology to this more affordable, easy to use guitar synth/GK3 pickup bundle. You select sounds by category (Strings, Organ, Synth, etc.) and then select your favorite variation. The GR20 sounds great and tracks faster and more accurately than any of its predecessors. Editing is not as deep as the GR33 (which offers more individualized control over each string) but you do get some easy to use parameters with Attack, Release, Chorus, and Delay/Reverb knobs.
The Roland GR20 has a sound set that is brand new and uniformly excellent. Many expressive sounds have velocity switching. You will notice that this is the most responsive guitar synth ever.
As for the pickup, the greatly improved GK3 is 30% thinner and a cinch to install. It includes an adjustable curve design to keep an even distance between the strings for better response and a brilliant attachment plate that lets the GK mount right to the bridge screws of Les Paul style guitars. The guitar connection is 1/4 inch to 1/4 inch, and the pick up wire retracts for a neat installation. A new streamlined profile invites you to place the GR next to your GT6 and use Patch Link to line up your sounds.
Roland GR20 Features
What started as a simple string and pedal sales catalog has grown exponentially over the past thirty years. The early days were a time where catalogs didn't have much of a presence in the industry, but what began as a college dorm room operation grew rapidly. In 1986 we moved to a full product offering and 64-page catalog, which over the years has grown to 162 pages. Join the AMS family and get your free catalog now!
Copyright © 1996-2017 American Musical Supply, Inc. All rights reserved. American Musical Supply reserves the right to correct pricing and/or product specifications in the event of typographical errors found in our print catalog or on our website. If a product is listed at an incorrect price due to such errors or because of inaccurate information received from a supplier, American Musical Supply shall have the right to refuse or cancel any orders placed, whether or not the order has been confirmed and your credit card charged. If your credit card has already been charged for the purchase and your order is canceled, American Musical Supply will issue a credit to your credit card account in the amount of the charge.


text: https://www.mcarbo.com/ Not sure if this is the correct forum to put this but I need to give this company so credit!!! They have outstanding products that do EXACTLY what they say AND they follow up to make sure your happy with it. Its a rare thing these days! I used their Mossberg trigger kit (Trigger spring, and hammer spring) both of which were clearly better than stock and did exactly what they said they would do. They also sent a follow up email to make sure I was happy with it AND they sent me a 10 % discount just for buying from them!!! https://www.mcarbo.com/store/p/36-Mossberg-Shotguns-500-/-835-Trigger-Spring-Kit.aspx That is what I bought a 15 dollar part and still got that great service. After dealing with Mossberg and Savage for a few issues with their rifle/shot guns buying from Mcabro was a shock. Discalimer! I do not work from them or get any kick backs.


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I'm here...and safe!
Santiago Travel Blog› entry 1 of 19 › view all entries
February 8th, 2008 – by: jill
As I stood at the gate, I realized that I'm on my own from here. Last time I had a group of fifteen people boarding the plane with me. I can already sense that this trip will be very different from the last, in an I'm-going-to-grow-a-lot way. I'm looking forward to soaking it all up (while being careful, of course). So I get on the plane, and whaddayaknow...I'm next to a pretty big guy--who was taking up a bit of my personal bubble. It was a long 9 and a half hours needless to say. I arrived at the airport fine, got my baggage, quickly rushed through immigration and customs, just to find out that the family I was staying with was not, in fact, waiting for me as I had been told they would be. I tried to use the pay phone to call the housing program director to find out what I should do, but the pay phone ate my few chilean coins that I had from my last trip here. A guy with information noticed that I looked lost, and asked if I needed help. I gave him the family's number and explained my situation. He called the family for me, found out that I was supposed to get a taxi to their house (NOT what the email said), and proceeded to help me with my baggage and get me a taxi. He got a big tip. After a 20-30min drive, I arrived at the condo building where my family lives. Too bad the guy at the desk and I couldn't seem to figure out to which condo I was suppose to go. My email said 53, but he knew who lived there, and it wasn't my family. Now he calls the family to tell them he has a lost girl that thinks she is living with them (second time this has happened today). We find out that it is apartment 23 (not 53) that I'll be living in, so for all of you to whom I gave my address, change the 53 to 23 or I won't receive anything. I got a tour of the condo by Maria, my "sister" and then had breakfast with her and her dad (I can't remember his name...oops). They seem very nice and I can't wait to understand what they're saying! I have to go run before lunch, but I'll keep posting!
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Nyora - Poowong and District
About the profile areas
The 2016 Estimated Resident Population for Nyora - Poowong and District is 2,797, with a population density of 0.15 persons per hectare.
Location and boundaries
Nyora - Poowong and District is bounded by Cardinia and Baw Baw Shires in the north, the Lang Lang River and the locality of Poowong East in the east, the localities of Korumburra, Bena and Jeetho in the south, and Loch-Wonthaggi Road, Colliers Road, Boundary Road, the South Gippsland Highway and Cardinia Shire in the west.
Name origin
Nyora is thought to be named after the native cherry. Poowong is thought to be named from an Aboriginal word meaning "carrion" or "putrefaction".
Land area
hectares (191 Km2)
Population density
persons per hectare
Settlement history
Settlement of the area dates from the 1840s, with land used mainly for timber getting. Population was minimal until townships were established in the late 1800s, accompanied by dairy farming. The most significant development occurred during the interwar and post-war periods. The population has gradually increased since the mid 1990s, a result of new dwellings being added to the area.
Land use
Nyora - Poowong and District is a mainly rural area which includes the townships of Loch, Nyora and Poowong. Rural land is used mainly for dairy farming.
Major features
Major features of the area include Nyora Raceway, Littledike Reserve, Loch Memorial Reserve, Loch Village Reserve, Poowong North Recreation Reserve, RSL Playground, Wuchatsch Reserve, Poowong Pool and a number of schools.
Included areas
Nyora - Poowong and District includes the localities of Loch and Poowong, and the South Gippsland Shire parts of the localities of Lang Lang, Nyora and Poowong North.


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Download EBOOK Fundamentals of Object Tracking PDF for free
Category: Technology & Engineering
The author of the book: Subhash Challa
Format files: PDF, EPUB, TXT, DOCX
The size of the: 796 KB
Language: English
Edition: CAMBRIDGE UNIVERSITY PRESS
Date of issue: 28 November 2011
Description of the book "Fundamentals of Object Tracking":Kalman filter, particle filter, IMM, PDA, ITS, random sets...The number of useful object-tracking methods is exploding. But how are they related? How do they help track everything from aircraft, missiles and extra-terrestrial objects to people and lymphocyte cells? How can they be adapted to novel applications? Fundamentals of Object Tracking tells you how. Starting with the generic object-tracking problem, it outlines the generic Bayesian solution. It then shows systematically how to formulate the major tracking problems - maneuvering, multiobject, clutter, out-of-sequence sensors - within this Bayesian framework and how to derive the standard tracking solutions. This structured approach PDF makes very complex object-tracking algorithms accessible to the growing number of users working on real-world tracking problems and supports them in designing their own tracking filters under their unique application constraints. The book concludes with a chapter on issues critical to successful implementation of tracking algorithms, such as track initialization and merging.
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Download EBOOK Fundamentals of Object Tracking for free
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text:
I was born in Provo, Utah as one of two identical twin boys in a family that would eventually grow to 15 brothers and sisters.
In order to find more room for a growing Grover family, my parents moved to Lake Shore, Utah and bought a small farm. On this farm I learned what it meant to work hard and long with the ensuing challenges and rewards.
After a two year mission to Paraguay, I returned to Provo and graduated from BYU with a Bachelor of Science degree.
While I was at BYU I met Julie Glenn who I was lucky enough to marry.
Julie grew up on Grandview Hill and we live there now. We have five wonderful kids! 3 boys and 2 girls. The oldest is 15 - the youngest 4. They attend Provo High and Westridge Elementary.
I continued my studies at the University of Utah and graduated with a Master of Education.
I have also received my Doctor of Education with a focus on Teaching and Learning.
I serve as a a junior high administrator in Alpine School District and have been involved in education for over 25 years.
I have been rewarded with a career in which I have been able to make a positive contribution to students and families of all walks of life.
I enjoy running AND Crossfit. I am not the best, but I work hard!
I consider the relationship between me and my constituents to be a sacred trust. I honor that trust by working hard, understanding the issues and maintaining constant communication with you.