text: If you don't already know, the suicide rate for GLBT teens is statistically very high. In the span of just 3 weeks alone, 5 gay teens have committed suicide. Is this acceptable? Fifth Gay Teen Suicide Sparks Debate - ABC News Instead of leaving useless posts saying "prove they killed themselves because they were gay," don't you think as a society we should do something proactive instead and give a damn? Give A Damn http://www.youtube.com/watch?v=f-E7fykpeGc http://www.youtube.com/watch?v=dKpBeIa3sV0


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Heirloom Seeds Giveaway
We are thrilled to sponsor another giveaway at Mary's Heirloom Seeds. Spring is here and it's definitely time to start thinking about your garden (if you haven't already).
So what are the giveaway items this time?
A total of three winners will be chosen!!!
This giveaway is live Friday, April 8th and ends Tuesday, April 12th at 11:59 pm.
About our prizes….
Organic Garden Starter Pack
An excellent starter pack! Includes eight varieties of organic, non-GMO seeds (25 seeds per packs), coconut coir seed starting pellets, plant markers, organic plant food, and detailed growing instructions.
- Organic, Heirloom, Non-GMO Seeds:
Atomic Red Carrot, Little Gem Lettuce, Roma Tomato, Blue Lake Bush Beans, Lacinato Kale (aka Dino Kale), Marketmore Cucumber, Early Scarlet Globe Radish, and Black Beauty Zucchini
- 8 ounces Organic Plant Food 3-4-4
- 8 ounces Azomite (essential trace minerals)
- 24 Coconut Coir Pellets
"In the Kitchen" Herb Garden Pack
Includes seven varieties of individually packed herb seeds. This is a great starter kit for your kitchen herb garden. It includes a full pack of the following varieties:
- Genovese Basil
- Cilantro
- Dill Vierling
- Oregano
- Sage
- Tarragon
- Thyme
Baker's Dozen Seed Combo Pack (13 varieties)
Easy to grow and wonderful to eat. This pack contains a nice variety of seeds for a very affordable cost. Thirteen seeds from thirteen varieties. Includes:
Calabrese Broccoli, 5 Color Silverbeet Swiss Chard, Black Beauty Eggplant, Waltham Butternut Squash, Tam Dew Melon, Bloomsdale Spinach, Cal Wonder Bell Pepper, Marketmore Cucumber, Roma Tomato, Atomic Red Carrots, Self-Blanching Snowball Cauliflower, German Giant Radish, and Detroit Dark Red Beet.
About Mary's Heirloom Seeds
Mary's Heirloom Seeds is a "mom & pop" small business created out of a desire to help people become more sustainable and self-sufficient. They are a simple phone call or email away.
They currently offer over 300 varieties of open-pollinated, non-GMO & non-hybrid, non-patented, untreated, organic, heirloom garden seeds. Mary has signed the Safe Seed pledge.
Most orders place Monday-Thursday ship within 48 hours, except for holidays. Order herb and veggie varieties together and get an extra free seed pack!
* $10 Order Minimum on all seed orders *
From their seed pack envelopes to their labels and packaging material, all of their paper comes from post-consumer recycled material. They hand-pack, print, and label all of their own seed packages. Their website is hosted with a wind-powered, sustainable company.
This giveaway is open to all residents of the US and Canada. Are you ready to enter the giveaway?
Giveaway opens Friday, April 8th and ends Tuesday, April 12th at Midnight.
All entrants will be added to Mary's Heirloom Seeds mailing list.
Your information is never sold and we never send spam emails.
This giveaway has ended, but we hope to offer it again next year.
Before you split, check out these articles
Latest posts by Jessica Lane (see all)
- 5 Reasons You Need Backyard Ducks on Your Homestead - November 8, 2017
- How to Make Tomato Paste Easily in the Oven - September 15, 2017
- Your Guide to Reading and Understanding a Seed Packet - September 12, 2017
- Raspberry Cordial: Recipe Inspired by Anne of Green Gables - September 10, 2017
- Recipe: Goat Milk Shampoo Bars for Healthy Hair - September 1, 2017

subset: commoncrawl


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Our handcrafted, no themes, approach to web design allows us to collaborate with clients to solve problems.
Our design starts by analyzing your current website to identify gaps and opportunities to accomplish your objectives. Then we work with our clients to capitalize on any issues through design. Our designers work hand-and-hand with our web marketers to ensure business goals are being met.
While we build beautiful websites we also know a website's main purpose is to help your business grow. During the design phase we focus on your current business goals but also create a design that helps achieve future growth goals.
We want your website visitors to have a memorable experience. We design websites in a way that cultivates relationships with users to keep them coming back for more.
Company News
The 2017 Best of Des Moines list was just announced honoring companies throughout the Des Moines area in a variety of categories. We're proud to be among that list!
Read more
"How often should we redesign our site?" - You've got a website (so far so good, it is 2017 after all), but it's been around for a while...maybe a little too long?...maybe not?
New Websites
Spinutech recently launched a new website for VT Industries Inc. Check project challenges and solutions, and tour their new site.


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Getting the most out of your hot water heater while using the least amount of space and energy possible.
Follow this chart for a general idea of how big your water heater should be, but also remember to take into account factors that might bump up your hot water use. For instance:
If you answered yes to any of these questions—or if you have teenagers— you'll need to up your hot-water ante. Work with you builder or the manufacturer to determine the right size for your home.
Water Heater Size Chart:


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Jean Gentil Trailer (2012)
20 April 2012 84 mins
Jean Remy is a Haitian man struggling to find employment in Dominican Republic. Confronted with rejection and discrimination in the city, he sets off to try his luck in the countryside. Imbued with a naturalistic grace, this deeply sympathetic portrait speaks eloquently to the trials of humanity.
Watch the official Jean Gentil 2012 trailer in HD below or find more Jean Gentil videos on Vidimovie.


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In the last update that has just arrived on the App Store, Backflip Studios offers a lot of new content for DragonVale. Indeed, it has been two years since the game arrived on iOS, and to celebrate, the developers offer no less than unique 38 dragons.
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text: Hi everyone! I have signed in on this forum a few months ago, and it is about time I introduce myself. My name is Franck, I live in the southern suburb of Paris. I have always been interested in WW2, and I have a special interest in everything related to Escape and Evasion. I have researched a number of individual stories for more than four years with a growing passion and the help of several experts. Michael Moores LeBlanc has mentored me for quite a while. There is a website I have been working on, which is dedicated to the "Helpers" from France. My current research project is related to the "lost airmen of Buchenwald", a group of 168 airmen who were arrested in 1944 and all sent to KLB. The subject has been discussed in this forum in the past, and I will probably create a new thread soon in order to discuss it some more. Franck


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Cute Cat Playing Ipad Fishing App Game
Description:Cute Cat Playing Ipad Fishing App Game for cats. Cassie has another go at playing the Cat fishing 2 app
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|Half Baths
|Property type
|Minimum Stay
|2 - 7 nights
Newly updated in 2015 - Decks on every level! Walk right out to the beach! Wonderful spot to enjoy all Kiawah has to offer, with full access to the resort pool at Night Heron Park and brand new water parks, discounts on Golf fees, bike rentals, kids programs, and more. Island wide bike paths make it easy to see everything.
Each luxurious bedroom is on the 1st floor and has its own private bath and flat screen TV/DVD to enjoy. Master has King, 2nd - Queen, 3rd - 2 twins.
Living areas are on the 2nd floor to maximize ocean views. Step out to enjoy 10 miles of Kiawah's World famous, private beach. Great room and dining open onto the upper deck and screened porch. Wonderful indoor and outdoor living.
Keywords: villa/townhouse
The 10 miles if Kiawah's beach is amazing!
Caroline Roberts purchased this villa in 1979
access to all resort amenities, discounted golf and tennis,
Hi Caroline,
We arrived at Kiawah a little after noontime, and happily, the Resort had the villa ready for occupancy. Thanks for giving them a "heads up" that we would arrive before the 4:00 check in time. We were able to unpack, settle in, hook up our computers and Netflix access, and still have time to enjoy a beach walk. .......
The views from the top floor of this villa are amazing (top floor holds living room/kitchen/dining room/decks/screen porch) The only thing that separates you from the ocean are the protective dunes. It is a short 3 minute walk to the beach down the boardwalk from your deck. Being that close to the ocean also comes with some compromises.... namely privacy, as this unit is the where the beach access board walk begins so there is a lot of foot traffic in front of the unit. (Must keep downstairs bedroom curtains closed for privacy & if having conversation on screen porch you are within earshot of anyone in the area)
The unit is very spacious~ lots of room for everyone to spread out, never felt cramped for space. Ample parking for cars, very isolated/quiet part of island- good walking & biking.
A previous renter who stayed a few weeks prior to us indicated many maintenance issues/problems with housekeeping etc.... We did not experience any issues during our stay. Unit was cleaned well by housekeeping/all lights works/ no appliance issues. While the kitchen is small/galley style it well stocked and laundry room with full size W/D were a blessing to have.
This villa is a rental income property and it does show heavy wear & tear (scuffed paint, stained carpet) especially at the end of the busy rental season.
If some updates are completed during the off-season by the owner, We'd love to consider this unit again for a future stay in the spring 2017. (Our vote would be for new flooring & mattresses)
The property manager , Caroline was easy to work with & rental process and check in was fast. Resort privileges were also a bonus !
My family stayed for two weeks in this villa, and we were VERY disappointed in it. We have vacationed on Kiawah for 23 years, and we have stayed exclusively in the Duneside units. This is by far the very worst unit we have experienced.
These are the deficiencies we found with the villa:
1) We arrived to an unlocked front door, and we had difficulties getting the door to lock for our entire stay. This was very frustrating, let alone unsafe.
2) We find it false advertising to have stated on VRBO that the unit is "Newly Renovated" and "Newly updated in 2015." The unit is clearly NOT newly renovated. The carpet is absolutely filthy with stains throughout the unit, so much so that we did not walk barefoot in the house. Light switches do not work. There is no working front porch light. The tile grout is very dirty. The furniture is very old and dirty. The beds are in bad repair and sag enormously. The dryer works poorly and is extremely hard on clothes (we had a skirt and a pair of shorts damaged). There is much mold throughout the unit - on ceilings, on walls, in all the air vents, in the bathrooms, which we find entirely unacceptable.
3) The villa is dirty, and we question when it was last cleaned. We found trash on the floors of various rooms (bathrooms, bedrooms, screened porch). We found many dead bugs on the floors all over the unit. The dining room table was completely covered in sand and watercolor paints. We also found no basic cleaning supplies in the unit, and we ended up buying our own.
4) The kitchen was poorly stocked. There is no paring knife, no lid to the stock pot, no cookie sheet or baking pans, for example.
5) The sheets do not fit the beds. The bottom sheets in both front bedrooms do not cover the mattresses, and the mattress pads are exposed. This is unsanitary.
6) The internet is not secure, and, possibly because of this, the internet is EXTREMELY slow. This is completely unacceptable; we expect secure, quick wi-fi in a unit at this price. We had repeated outages which required calls to Comcast.
Overall we are very disappointed in the villa, and we feel misled in the way it was advertised.The very first review on this unit (back in 2014) is entirely accurate. Our response from the manager was basically, "too bad." Our advice to potential renters is to find another unit to rent - you don't want this one!
We stayed here with 6 people (2 families) for a family wedding and it was PERFECT for us. Caroline was very easy to work with to book and having resort privileges was wonderful. We rented bicycles for the week and they were waiting for us on arrival. Riding down the beach was a lot of fun and a good workout in the wind. The location was really great, as close as you can get to the beach in these condos. The living space was comfortable and easy and we loved the screened in porch. Would definitely stay here again. Thank you Caroline!
What a magnificent vacation I had with my sister, niece, and their husbands. The villa is beautiful, and the views are incredible. Although the weather did not cooperate for a couple of days, we had a wonderful time exploring Kiawah Island, as it was our first time there. When we weren't out driving around, shopping, and eating, we found that it was so relaxing just to be in the living area of the villa and enjoying our peaceful time in this lovely home. We had everything we needed, as the villa is well equipped and just the furnishings are perfect for this pretty vacation spot. Can't say enough about it.
We LOVED this property! Perfect location for my family. Direct beach access which was the best we've had while on Kiawah over the years. Great set up at the townhouse with all the amenities we could need. The cul de sac was perfect for my kids to ride their bikes too without any major traffic. We will stay here again and again!
2nd trip to Kiawah, we will return to this spot for sure.
Pleasantly surprised when we checked in to find owners had made numerous improvements from pictures we saw when we booked. Villa is fresh & bright. And supplied with everything we could think of! kitchen is well stocked (we even left a thank you note for the owners ! )
Location is perfect , on the beach, quick bike ride to pools, park, and Freshfields.
Thank you for a great week! We'll be back
|Tax Rate
Holiday Rates may differ ~ Housekeeping fee will be added to stays less than a week otherwise housekeeping is included in the rate


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He said out of all the journalists who are currently reporters, about less than five would be reliably doing the right thing.
He said a greater majority of reporters appear to be on the take of some government or corporate entity.
"Where are the in-depth stories into matters of concern to the public such as the Sustainable Agriculture Business Lease (SABL), the Pacific Maritime Industrial Zone (PMIZ) scam, the sea bed mining saga, the numerous inquiries that went nowhere and the inflated contracts that go to dubious companies?" he asked.
"What are the atrocities in West Papua and other major stories that should be brought to the attention of our people? Where is the fairness and fearlessness of the media that we once appreciated? Where are the incisive questions demanding answers on behalf of our people?" he asked.
Juffa said today most of the journalists were on various government paid trips throughout the country or overseas singing praises of what was essentially the sale of PNG.
Governor Juffa even quoted a statement by American freedom fighter Malcolm X saying "If you are not careful, the newspapers will have you hating the people who are being oppressed, and loving the people who are doing the oppressing."
He said if journalists continue to fail their prime responsibility in reporting the truth on very sensitive matters affecting the country and the state of its economy, they could lead the public to believe as what Malcolm X has said.


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2016 Highest Paid Athletes – Real Madrid player Cristiano Ronaldo has been named by Forbes the highest earning athlete of 2016.
2016 Highest Paid Athletes: Lionel Messi
Over the last 1 year, the 3-time World Player of the Year made $56 million in salary and $32 million in endorsements, for a total of $88 million.
Closely behind him is rival Lionel Messi who earned $81 million, with the Cleveland Cavaliers' LeBron James, tennis legend Roger Federer and Oklahoma City Thunder's superstar forward, Kevin Durant.
See the top to below!
- Cristiano Ronaldo
- Lionel Messi
- LeBron James
- Roger Federer
- Kevin Durant
- Novak Djokovic
- Cam Newton
- Phil Mickelson
- Jordan Spieth
- Kobe Bryant


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- Z. R. Sims and
- G. A. Nielsen2
Data describing 130 A horizons were extracted from the Montana Soil Pedon Database to determine whether there is a relationship between soil clay content and organic C. All sites sampled had either frigid or cryic temperature regimes. The pedons were grouped according to land use, soil classification, temperature regime, and horizon position. Correlations between organic C and clay content were not significant for any group. Apparently clay content has much less influence on organic C accumulation in cool soils of Montana than it does in warmer soils of the southern Great Plains. In Montana, organic C content is better predicted by elevation and mean annual precipitation. The r value for a multilinear regression equation using these variables was 0.88.Please view the pdf by using the Full Text (PDF) link under 'View' to the left.
Copyright © .


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Contact Managed Cloud Services | Cloud Sales: 888-317-7920 | Email Us
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(Archived document, may contain errors) 2/9/89 223 THE MEDICARE TAX REVOLT OF 1989 Lawmakers returning to Washington for the new session of Congress have been engulfed in a torrent of angry letters from senior citizens. The reason: elderly Americans are extremely upset over the new taxes they must pay for the Medicare catastrophic legislation enacted last June. To fund expanded Medicare benefits, many Americans aged 65 or older must now pay a surtax of $22.50 added to every $150 they owe in regular income taxes. As a' result they are paying 15 percent hig h er income tax rates than non-elderly Americans, in addition to a $4 hike for all retirees in their monthly $27.90 Medicare premiums. Lawmakers received plenty of warning, but Congress consistently, ignored critics who predicted that the new taxes would tr i gger a backlash among senior @ citizens. Instead, Congress and Reagan Administration Secretary of Health and Human Services Otis Bowen stubbornly persisted in enacting a bill that most of America's elderly neither needed nor wanted. Now lawmakers who auth o red and expanded the legislation, assuming they would win praise from senior citizens, find themselves the targets of angry retirees. Meanwhile, the handful of congressmen who voted against the bill are winning applause. And the American Association of Re t ired Persons (AARP), which strongly supported the legislation, is on the defensive. The organization's Washington office recently dispatched 150 speakers across the country in a desperate attempt to "sell" the catastrophic legislation to the elderly and c a lm a massive revolt within its own ranks. Higher Taxes for 11 Million Seniors. Ile original sponsors of the legislation continue to insist that it benefits the elderly, claiming that the opposition is coming from a small number of wealthy retirees. But 35 percent of all retirees, or more than 11 million senior citizens, will be forced to pay the new Medicare surtax this year. Furthermore, both the tax rates and the percentage of elderly paying the tax will continue to grow in future years. The Congressiona l Budget Office (CBO), reports that 42 percent of the elderly, or 14 million retirees, will be paying the new tax by 1993 - and by that time the surtax rate will have climbed from today's 15 percent to 28 percent. Congress should admit its mistake and corr e ct the deficiencies and inequities of the 1988 catastrophic health legislation. Some members already have urged congressional leaders to reconsider the measure. For instance, a bipartisan group of 58 Congressmen, 24 of whom originally voted for the legisl a tion, has sent a letter to Fortney "Pete" Stark and Henry Waxman, the California Democrats, who chair the health subcommittees of the House Ways and Means Committee and the Energy and Commerce Committee, asking for hearings on revising the legislation. Th e author of the letter, Harris Fawell, the Illinois Republican, also has introduced legislation to repeal the law and establish a commission to consider alternatives. A similar bill, introduced by William Archer, the Texas Republican and Ways and
Means C ommittee ranking minority member, would delay implementation of the law by one year while a commission studies its impact. Freezing at 1989 Levels. One problem with such "time out" bills is that because the law has already gone into effect, on January I o f this year, some Medicare patients have been receiving the new benefits. As a result, if Congress were simply to repeal the entire law, it would have to cancel benefits already being received. A better alternative would be for the new benefits to be froze n at 1989 levels, while retaining the flat $4 increase in the monthly premium (rising to $7 in 1993) needed to fund them. Congress could then repeal the income surtax and buy time to consider further changes in the catastrophic legislation without reducing benefits currently being received by patients. As the law now stands, this could be done without undermining Medicare finances because the whole package of new benefits is to be phased in over several year& The most desirable but least expensive benefits, which expand hospital and skilled nursing coverage, take effect this year, and could be funded by the monthly premium increases aIonej according to projections by the Congressional Budget Office. The less important, but much more expensive benefits, such a s the cap on total physician expenses and the new prescription drug coverage, do not take effect for at least another year. Better Proposals. After freezing the new benefits at 1989 levels and repealing the surtax, Congress could take a serious look at re s tructuring the Medicare program to provide the elderly with more appropriate health care protection. Numerous proposals for doing just that were advanced during the two years in which Congress and the Reagan Administration developed the catastrophic legis l ation. Among these: * * Restructure the deductibles and coinsurance in Medicare so that middle - and upper-class retirees pay a greater share of their routine medical expenses out-of-pocket. Medicare could then use the resulting savings to increase covera g e for the poor elderly and finance catastrophic hospital care for all retirees needing it - without resorting to increased premiums or new taxes. * * Change the minimum standards for Medicare supplemental (Medigap) policies, as set forth in the 1980 Baucu s Amendment, to require coverage for catastrophic hospital stays of more than 60 days. To cover the cost of this new benefit, insurers should be allowed to charge higher deductibles for such non-catastrophic services as out-patient physician care. In their haste to buy the votes of elderly Americans with an expansion of Medicare, Congress and former Health and Human Services Secretary Bowen repeatedly rejected such sound ideas. This failure to consider alternatives produced legislation that was not only bad policy but bad politics. The Bush Administration and the new Congress should learn from the debacle and calm the anger of America's elderly by giving the nation real Medicare reform. Edmund F. Hais1maier Policy AnalystF or futher information: Edmund F. Hai simaier, "Catastrophic Health Legislation: Congress's Case of Medicare Malpractice," Heritage Foundation Issue Bulletin No. 139, April 18,1988. Sandra Christensen and Rick Kasten, "The Medicare Catastrophic Coverage Act of 1988," Congressional Budget Offi ce Staff Working Paper, October 1988.


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Stena Sphere
The Stena Sphere consists of three wholly-owned parent companies, Stena AB, Stena Metall AB and Stena Sessan AB. Together they make up one of Sweden's biggest family-owned group of companies with businesses worldwide.
The Sphere's primary focus lies on ferry routes, shipping, offshore drilling, property, finance, recycling, environmental services and trading.
Stena AB
Stena AB is the parent company of the following subsidiaries:
Stena Line is an international freight and travel service company, connecting europe on 22 routes through its fleet of 30+ Ferries, RoRo and RoPax vessels.
Stena Bulk is a leading international tanker shipping company operating a fleet of around 100 crude and product tankers as well and LNG carries..
Northern Marine Management is a leading Ship Management company with offices world-wide that handles the crewing and technical management for both internal and external customers.
Stena RoRo's fleet consists of RoRo and RoPax vessels, which are chartered to customers worldwide. Stena RoRo has a high technical knowledge for converting and upgarding existing ships to customer needs.
Stena Teknik is a common resource for all maritime business areas within Stena. Activities consist of newbuilding and conversion projects, general marine technical advice and procurement.
Stena Property, owns a total of 2.1 million sqm of property in Sweden (Stena Fastigheter) and internationally (Stena Reality). The majority is residential property in Sweden, but also 630,000 sqm of commercial property.
Stena Finance is responsible for capital procurement in both the short and long term. This includes the Group's liquidity management, risk handling, responsibility for financial monitoring and financial reporting.
Stena Adactum is investing over the long term in non-related companies where Stena can take an active ownership role and contribute to long term financial strength.
Stena Metall AB
Stena Metall AB is a leading recycling and environmental services group. The Stena Metall Group recycles, processes and refines a growing number of waste products including metals, paper and electronic equipment. The group also runs international trading activities in steel, metals and bunker oil. It is the oldest part of the Stena Sphere having been founded in 1939.
Stena Sessan AB
The competitor Sessanlinjen was purchased by Stena in 1980. This concluded severe competition for ferry transportation existing in the Kattegat between Sessan Line and Stena Line resulting in the two companies merging. Stena Sessan retains it's involvement in the ferry traffic today whilst also having a strong involvement in tanker shipping, through its stake in Concordia Maritime.
Concordia Maritime is an international tanker shipping company that develops, builds, mans and charter ships for customers with high demands on transport economy, flexibility and security. The focus is on cost effective and safe transportation of refined petroleum products such as gasoline, diesel and jet fuel.
Hot Jobs
Sustainability Coordinator
Stena AB in search of a driven...Gothenberg Apply now for Sustainability Coordinator
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Drill My Hole
Big Bro (Colby Jansen and Zac Stevens) (Part 2)
Pornstars: Colby Jansen,Zac Stevens
About this Video:
Troubled youth, Zac Stevens, is assigned to the "Big Bro" program where he meets his hunky mentor, Colby Jansen. With a little time and bonding, Zac is ready to fully "open up" to Colby, in more ways than one. Zac has his tight hole drilled by his built "Big Bro."
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Camps and Getaways
Muscular Dystrophy South Australia organises a number of social events for people with a neuromuscular condition, their families and carers – such as the annual Camp Capacity and the Grown Up's Getaway which are both designed to provide an opportunity for individuals to socialise, relax and have fun.
Camp Capacity
Camp Capacity is a four night, five day camp held for people with neuromuscular conditions and their siblings who are aged between 5-25. It is a great opportunity for campers to make new friends, gain new experiences and enjoy themselves away from home. Campers are matched up with volunteer carers who assist them throughout their stay. Camp is also a great chance for parents and carers to have some time of welcome respite.
Registration forms have been sent out for the next Camp Capacity in April 2017. If you did not receive a form and you or your children would like to attend, please do not hesitate to contact Client Services on 8234 5266 or email firstname.lastname@example.com otherwise, please return your forms as soon as possible to secure your place at Camp Capacity.
Click on the link to read all about our camp in 2016 CAMP CAPACITY 2016
If you would like to donate to this years amazing camp please click on link. Donations make this camp happen for these kids Donate to Camp Capacity 2017
Previous Camps
Grown Up's Getaway
The Grown Up's Getaway is a "getaway" weekend for adult clients once per year. In September 2016 a group of clients & their carers headed to the Victor Harbour Beachside Caravan Park for three nights – they enjoyed time at the exploring Victor Harbour, meals at local eateries and exploring local towns.


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(Adds details) BANGKOK, June 17 (Reuters) - Mitsubishi Corp's Thai subsidiary has set a coupon of 3.35 percent for a bond issue this month worth 3.5 billion baht ($97.6 million), an underwriting source said on Thursday. The coupon for the four-year amortising bonds issued by Tri Petch Isuzu Sales was set at the high end of a 2.95-3.35 percent range, and offered 123 basis points over comparable government bonds, the source, who declined to be identified, told Reuters. Comparable ...
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Butetown and Cardiff Docks
Format: Paperback Author: Brian Lee
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This fascinating collection of 200 photographs tells the story of Cardiff's disappearing docklands, known throughout the world as 'Tiger Bay'. It illustrates the history of the docks and the associated residential area of Butetown with its eclectic mix of nationalities and cultures; a fact highlighted by a researcher in the 1950s, who counted fifty-seven different nationalities residing in the are
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#LoadedAmbassador / Swedish Barista / Underwear Model / Human Banana @mauritz_arm just snagged 2nd at the #acmedownhill!!!! Mo has a brilliant tactic when it comes to downhill racing. Can't give it away because then everyone might do it, but let just...


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Angry Cyclist Goes Full-Bore Hulk by Ripping Bike in Half
There's mad and then there's the level of fury attained by this cyclist.
There's mad and then there's the level of fury attained by this cyclist.
This guy climbed a chimney for the ultimate in extreme sports.
Here is an old joke by legendary comedian George Carlin about the only reason he watches auto racing. "I'm waiting for some accidents, man...
Let's face it, Le Tour de France is about as much fun as watching paint dry or grass grow but this guy makes the Tour a very interesting watch...
Who knew cycling fans could be so crazy? At the 2012 Gent-Wevelgem held on March 25th, a female spectator was either really excited to see whoever these two cyclists were, or she was hoping to distract them into crashing.


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Where to mount meth kit on 08+ STi
View Single Post
Scooby Newbie
Join Date:
Sep 2011
Originally Posted by
Quierototolive, do you find that with this 'behind the bumper' installation that the pump is adequately protected from the elements? It doesn't get wet from road slop, does it?
I also don't want to put the tank in the back of my hatchback, but there are few options (no space) for a complete 'under the hood' installation.
Is this working out okay for you?
Did you conisder and reject using the windshild washer fluid tank (1.0 gal) for your meth/water solution? If so, why?
Thanks for any input.................... Frank
Hello! Sorry for the late response! I checked last night and where I installed the pump its a good place! It was clean no debris from the weather and everything also seem to be in the correct proper place. (Note; remember I have my fender liner so that covers everything well).
I was able to connect everything under the good the pump and tank! Then I ran all my wires to the right side of the car in to the cabin ( that is a little pain in the a..) which is the reason I haven't finish my wiring; I still need to connect the little controller box for the kit. Im thinking I'm goin to install it inside the glove compartment ( will post pics when done).
As far as the stock washer tank, I did reject using my washer tank as my meth tank jus for the fact the I use my windshield washer a lot. (Meth will be use more and it is more expensive than washer fluid) And also for warranties purposes! This might sound stupid but I'm trying to keep my car as close to stock as possible! Just so I can cover it under warranties if need it!
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Knightsbridge nets club deal
Knightsbridge Tankers has secured club financing running to $330m for a number of capesize newbuildings taken from Frontline 2012.
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Once you have found a cache in each of the 75 Arkansas counties, email me HERE a list of caches by county, a GPX file of Arkansas finds, or a link to a bookmark list of county finds to verify that the challenge requirements have been met. If this is a problem, contact me and we can work out another verification method. After verifying your finds, I will then send you the coordinates to the final.
Cache finds before and after the date of the creation of the challenge may be used. While you're at it, this cache provides a great opportunity to work toward completing the Delorme and the Arkansas State Parks Parkcache Challenge as well.
I hope you find this challenge enjoyable and educational. Above all, be safe, have fun, and happy caching.
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Current Time: 11/18/2017 2:25:32 AM (UTC-08:00) Pacific Time (US & Canada) (10:25 AM GMT)Last Updated: 2017-11-15T23:39:03Z on 11/15/2017 3:39:03 PM (UTC-08:00) Pacific Time (US & Canada) (11:39 PM GMT) Rendered From:UnknownCoordinates are in the WGS84 datum


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Posts Tagged 'Eric Salama'
Social Listening And Online Communities: 1+1=3?Thursday, April 2, 2015, 8:35 am 3 Comments
We have written about private online communities and social media listening separately many times before, but this blog post is dedicated to the power of integrating the two disciplines.
IIeX EU 2015: Research Is Dead, Long Live ResearchSunday, March 1, 2015, 19:35 pm 5 Comments
IIeX is something special. Next to most other industry conferences, IIeX meetups are a breath of fresh air: invigorating, provocative, and unique. Thus it was in Amsterdam about two weeks ago. There are three big things I took away from an intense 48 hours of presentations and conversations.
Re:thinking Research with the ARFFriday, March 23, 2012, 0:55 am No Comments
Next week marks the beginning of a pretty intense period of travel and events for me, but I can't think of a better way to kick it off than with the annual ARF Re:think conference, arguably the largest and most prestigious industry conference around.
The CEO Series: A Discussion with Andrew Reid of Vision CritcalWednesday, December 14, 2011, 10:27 am No Comments
I'm going to be doing a periodic series of interviews with CEOs of firms that I believe are playing a significant role in transforming the industry. To start that series off, today I have Andrew Reid, Founder and President of Vision Critical.
Holiday Gifts: Eric Salama On Radio NewMR, MR In 2012 Webinar, Gamification Debate & Net Gain 6.0Sunday, December 11, 2011, 14:25 pm No Comments
How are these for holiday stocking stuffers? 4 great upcoming events: an interview with Eric Salama, a webinar on the future of market research, the Great Gamification Challenge, and Net Gain 6.0!


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Mastershield M50
As a primer for concrete floors and walls or as a coloured coating for warehouses, factories, garages etc.
Consists of two parts, Part A (Resin) and Part B (Hardener). Part A & B are mixed in equal parts by volume (not weight) to result in a viscous solution.
Opaque base; can be tinted with Mastertone Aqueous Tints or suitable architectural tints.
- Water dispersible (can be diluted up to 10% with water)
- Water wash-up
- Very low odour
- Can be tinted
- Excellent adhesion to concrete surface and damp but not wet concrete
Note: For use indoors only, as direct sunlight will cause yellowing.
Technical Data Sheet
Safety Data Sheets
Additional Information
Enter postcode below to find your nearest store...


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How Do Online Learning Communities Make Learning More Effective – An Infographic
An online learning community (OLC) is a web-based learning environment with the latest digital technologies, where interconnected learning participants communicate, construct their knowledge collaboratively and share their personal experiences (Palloff & Pratt, 1999; Preece, 2000; Richardson, 2006).
OLCs have immense learning potential and bring additional benefits of flexibility and ability to track the learner's participation and behavior. They can be used to train learners, spread across the globe, effectively.
Hope you enjoyed this post. Do share your views.
Topics: implementation
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GraphicRiver Verge Multi Purpose Web Elements Collection 6363981
Photoshop \ Web Element \ Miscellaneous
Product \ Included \ Features \ Retina \ Minutes \ Details \ Different \ Positions
Web Element - Verge Multi Purpose Web Elements Collection 6363981 by Load @ GraphicRiver
Photoshop \ Web Element \ Miscellaneous
Verge – Multi Purpose PSD Template
Verge is was designed with a strong focus on enhancing your product's characteristics.
Verge is a clean and elegant theme to exposure of your creations. To glorify your product's visuals, retina display graphics are available.
One of Verge's main features is the ability to add or remove sections and switch their positions. This way you will be able to build a different website in a matter of minutes.
Check out more details bellow.
All of the major visual elements can be changed and adapted to you taste.
The devices (computer and tablets) are included in the file. The photographs are not included in the package.
Feel free to send us some feedback.
High Resolution: Yes; Layered: Yes; Graphics Files Included: Photoshop PSD; Minimum Adobe CS Version: CS4.
Launcher Coming Soon Page; Infographics Elements Vol.1.
Keywords: app, business, corporate, features, landing page, mobile, modern, parallax, product, responsive, retina, showcase, side menu, single page, white.


text: Was bored in class and found this... "Word is Iowa State is paying its new offensive coordinator Robert McFarland $300,000. He was the head coach of Stephen F. Austin. He and new ISU coach Gene Chizik have worked together in the past. ..." Does this seem right, I don't know what the average is, how much did Cotton get paid?? http://www.sportingnews.com/yourturn/viewtopic.php?t=156171


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Emirates Announces Renewal of Olympiacos Sponsorship
- Published in Emirates Airline Sponsored Sports News
Emirates announced today the renewal of its sponsorship with Olympiacos FC. The airline will partner with the club for another two seasons, highlighting its ongoing commitment to Greece and to sports around the world.
The renewal will include the recognisable 'Fly Emirates' signage displayed at the Karaiskaki stadium, the home of Olympiacos, as well as promotional and hospitality rights. The announcement comes after Tuesday's bout with Arsenal, Emirates' biggest football club, at the UEFA Champions League Match in Athens.
Olympiacos is the most successful club in Greek football history, having won 38 League titles, 24 Greek Cups and 4 Greek Super Cups. The club also has a fan base of almost two and a half million fans in Greece alone.
"This sponsorship with Olympiacos underlines Emirates' commitment to sports fans worldwide, but especially to our customers in Greece, said Salem Obaidallah, Emirates' Senior Vice President Commercial Operations, Europe and the Russian Federation. "Our partnership with such an acclaimed football team that so many of our customers are passionate about helps to bring Emirates closer to football enthusiasts in Greece and around the world."
"The continuation of our partnership with Olympiacos FC for a further two years is a very positive development for the club and Greece, " said Terence Flynn, Emirates Manager Greece. "The sponsorship renewal means that our global commitment to football is reflected at a local level too."
"Olympiacos and Emirates airline have renewed their cooperation for another two football seasons. It is a sponsorship with mutual benefits and we are very happy since both our brands share common goals like passion for excellence" said Yiannis Vrentzos, Managing Director of Olympiacos. "Emirates has invested in sponsorship agreements with football federations such as FIFA and clubs such as Real Madrid, Arsenal and Milan. It is indicative that Olympiacos has been included in such a strategic plan proving that we offer a very competitive communication platform, unique for the Greek sports market. We wish every success to Emirates airline and hope our cooperation will be combined with many distinctions both on and off the field," added Mr. Vrentzos.
Emirates' impressive football sponsorship portfolio also includes Arsenal, HSV, PSG, AC Milan, Real Madrid, the Asian Football Confederation and the Saudi Professional League.
Aside from European football club sponsorships, Emirates is also an Official Partner of the FIFA World Cup™, the Official Airline of 12 golf tournaments internationally and supports a range of high-profile horse racing, tennis, rugby, sailing, and cricket events across the globe.
The Emirates Olympiacos sponsorship is yet another example of significant investment the Greek market. The airline has carried 900,000 passengers in the last five years, fostering trade and tourism connections between the UAE and Greece. According to the Hellenic Business Council in Dubai, despite the challenges of the global economic downturn, the value of Greek exports to the UAE has risen by over 27 percent in 2010, compared to a similar period in 2009 with a total of €137 million.
The belly hold capacity on Emirates' Boeing A330-200 – about 15 tonnes - supports key Greek exports to the UAE including telecommunications equipment, ship parts, cosmetics and pharmaceuticals.
Emirates flies to ten Indian cities over 180 times a week, as well as four key Chinese cities: Beijing, Shanghai, Guangzhou and Hong Kong, providing convenient connectivity between Greece and important emerging markets, helping to facilitate trade and strengthen ties and investor engagement.
Emirates flies daily to Athens, using an Airbus 330-200 in a three class configuration. EK105 departs Dubai at 1005hrs and arrives in Athens at 1320hrs. EK 106 leaves Athens at 1550hrs and arrives in Dubai at 2205hrs.


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Hire freelancer for Marketing Consultant in Edmonton, AB
Easily connect with local Marketing Consultant freelancers in Edmonton, AB. Browse through our database of thousands of talented professionals in Marketing Consultant ready to work today. Once you selected your ideal candidate for Edmonton, AB in Marketing Consultant, contact directly and negotiate your own terms. Hire Marketing Consultant professionals in Edmonton, AB.
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Kleah Edmonton, AB, Canada
Marketing, Research, Graphic Design
MacEwan University Business Undergraduate, with a Bachelor of Commerce degree (Marketing Major) and diploma in Management. Recently worked in marketin...
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Social Media, Media Relations, PR
Hi There! Thanks for checking out my profile. I am a passionate marketing and communications professional with over 8 years of experience. I have ...
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Self employed
Aggressive strategist with a vision in mind ready to implement success factors into your business to deliver results.
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Brand ambassador and evaluator.
I won first place twice and third place in a performance contest for SDI. I was one of the top reps for the Oilers/Eskimos Credit Card according to th...
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Marketing and Communications
I am a marketing and internal communications professional with experience in recruitment strategy, communications, writing and digital marketing. My s...
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Search Engine Marketing (SEM)
Oh hey! My name is Ameet Khabra, a certified Google AdWords, Google Analytics, Mobile, Video Advertising & Google Shopping strategist. I am also B...
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sales, constructions and secondary containments.
Efficient/productive, effective under stress, honesty/integrity and goal oriented.
Clinton Edmonton, AB, Canada
International Digital Marketing Professional
I frequently read up on the latest news in the areas of technology, social media, marketing, and business. I am on top of the new trends happening in ...
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A smart entrepreneur that is very hard working. competitive, creative a strong leader and encourages others.
fluent in English and Spanish. Proficient in Microsoft Excel, office, picture it express. Please refer to my resume for more information
Donna Edmonton, AB, Canada
International Marketing Director and Buyer
I am consistently a top sales producer by being a creative marketing strategist.


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- Please select a date to see the proper prices!
Description of the accommodation:
Rooms, services Galaxy Hotel Ierapetra is offering 50 comfortable rooms to guests looking for accommodation in Ierapetra. The bar is an ideal location for a personal meeting and a relaxing evening talk. In the safe your valuables may be the safely secured. You can find the exact list of services provided by Galaxy Hotel Ierapetra (including those for extra fees) and the exact equipment of the rooms on the information sheet below.
Payment Depending on the selected date, room and price, you may need to provide credit card guarantee or advance bank card payment to finalize your reservation.
Arrival, opening hours The earliest time for arrival and check-in is 14:00, the latest time for departure and check-out is 12:00. The personnel of the hotel can speak in Greek and English with you.
Galaxy Hotel Ierapetra rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Garden, Bar, Elevator, Safe deposit box
Hairdryer, Fridge, Mini-bar


text: we want to plant some type of srub ar possibly a hedge. its not very wide. i'd like to leave those bricks in there. we used to have flowers in there but the wife said no more. something taller maybe i thought would look cool. maybe something that needs trimming/shapping. you can see this from the road.


text: I am still in the process of learning and customizing this phone so there may be a famous app that takes care of this but I did a search and found nothing. Im not a big fan of how the contact list shows friends from facebook/gmail/Phone. I only want it to show contacts that I have personally added on my phone. Is there a way I can arrange this. I have it to where it remembers phone contacts only when I hit contacts but as soon as restart, it goes right back to all contacts. It also comes up when I try to text someone or in the contact section of the dialer. I just dont like this. I dont mind that they are there, persay, but I dont want it to be default all the time. Is there a way to change this??


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Forgot your password? Enter the email address you signed up with and we will send you a link to create a new password.
Your password reset has been submitted to the address provided.
Design plus words, letters, and/or numbers
Sweat pants; Sweat shirts; Shirts; Hats; Sneakers
Business in MASSAPEQUA PARK, NY
Business in New York, NY


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This item is also listed in the following categories:
This is the Schumacher Baseball Cap. This 'one size fits all' black cap features a rounded bill and the Schumacher logo on the front center above the website URL.
Royal mail at £3.50, or Express at £6.95.
Full details at checkout.
Some items cannot be sent via Royal Mail due to their restrictions.
To see shipping costs simply add the item to your basket and choose your country from the drop down list on the view cart page.
Use this form to ask us a quick one sentence question about this specific product. For more in depth queries, please feel free to email or call us.
Our system will drop you an automated e-mail as soon as this product comes back into stock.


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The French parliament has voted to ban ultra-thin catwalk models, despite protests from modelling agencies in the world's fashion capital.
Anyone whose body mass index is below a certain level will not be able to work as a catwalk model, according to the amendment voted in by the national assembly.
Agencies found to employ models considered too thin could face a fine of up to €75,000 (£55,000) and six months in prison. The measure is part of a wider crackdown on anorexia backed by President François Hollande's government.
"The prospect of such a punishment will have the effect of regulating the entire sector," said Olivier Veran, the deputy proposing the amendment, who said similar measures had been taken in Spain, Italy and Israel.


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Your message of caring will be as clear as day when you send this pure white and pretty basket to the bereaved. A variety of beautiful white flowers such as roses, spray roses, alstroemeria, larkspur or snapdragon and more are lovingly arranged in this tribute.
Make it Special, Jazz it up!
Chocolates:SelectSmall Box (+$10.00)Medium Box (+$15.00)Large Box ($20.00)
Choose a Different Size:Standard SizeLittle More (+$15.00)The Ultimate (+$30.00)
Choose Flower Color:Selectredpinkmulti-colorwhite
Latex & Mylar Balloons:Select1 Latex (+$1.25)2 Latex (+$2.50)3 Latex (+$3.75)1 Mylar (+$5.99)2 Mylar (+$11.98)3 Mylar (+$17.97)
Stuffed Plush Animal:SelectSmall (+$13.99)Medium (+$17.99)Large (+$23.99)
Copyright © 2017 The Lovebug Flowers


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Barney's Auto Service
Review for Barney's Auto Service
Kenny H. on 09/12/2014
Kenny said this business has really good service. If it is not broken, then they will not fix it. They only fix the problem and nothing more. They are a very female friendly business and do not try to take advantage of their female customers.
Vehicle: Dodge Ram Van
Category: Service
Service Date: 09/10/2014
Review Created: 09/12/2014
This review was collected via phone interview by Customer Research Inc.


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Starting at $454.00
Modern dining chair available in a variety of upholstery options. Available in Black, White, Red, Light Grey, Orange, Green, Blue, Grey or Sky Blue leatherette. Available in Bone, Grey, Red, Black or White Italian PPM. Available in Black top grain leather. Available in Oslo Wool in Dark Grey, Red, Charcoal or Pink. Available in Pistachio, Sky Blue or Silver Camira wool. Base: Black steel tubes & chrome wires, Natural Veneer steel tubes and Chrome wires or Wood in Natural, Wenge or Cherry. Also available with a Stainless Steel option. Base also available with a Swivel option. Suitable for commercial use.
22.5"w x 24"d x 29"h
Seat height: 18"
Leatherette: 454.00
Oslo Wool/Italian PPM: 515.00
Camira Wool: 647.00
Leather: 750.00
Add 42.00 for Stainless steel or Swivel base option
Add 42.00 for Walnut or Natural Veneer base option
Type: Dining Chairs


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Marshland (aka La isla mínima) is one of those films which completely immerses itself in a fascinating landscape, but does not forget to tell an interesting story. Alberto Rodríguez' work swept the board at last years Goya Awards (the Spanish equivalent of the Oscars), taking home ten awards including the major categories of Best Film, Best Director and Best Actor (Javier Gutiérrez). The noirish thriller has been likened to True Detective and Zodiac, and should satisfy anyone looking for an atmospheric crime story with a political edge.
The film opens with a series of shots introducing the audience to its Andalusian setting. We first discover the Guadalquivir marshes from the sky. The vertical position transforms the landscape into a strange sight of spectacular beauty. The water is struggling across the land on any possible path, thus creating an organic labyrinth of the elements. This is not the Spain of sunny beaches and cocktails; it's a moody bayou that is reminiscent of Night of the Hunter and Beasts of the Southern Wild. It is the perfect setting for a dark, atmospheric thriller.
Rodriguez falls back on the bird's-eye view on several occasions throughout the film in order to create a distance to the narrative and make the audience think about the bigger forces at work. The story follows a pair of detectives sent from Madrid in 1980 to investigate the disappearance two sisters from a local town. In the beginning, they seem like polar opposites. Pedro (Raúl Arévalo) is youngish and idealistic who represents a new democratic regime. Juan (Gutiérrez) on the other hand is a remnant of Franco's dictatorship: he rose through the ranks of the general's gestapo and does not hesitate to deploy unusual methods.
The plot twists and leads to many odd, revealing encounters with the local community. But it's really a film about a specific moment in Spanish history and the creation of an attitude that remains relevant to the present day. Transitions are often more interesting than revolution and the radical passage from an authoritarian regime to a democracy is hardly going to run smoothly. Wrong spills into right (and vice-versa) like the water overruns the land of the Guadalquivir delta. In a period of transition, the film argues, pragmatism and results have to overrule ideology to achieve results.
However, you do not need to be an expert on Spanish history or cultivate a passion for political theory in order to enjoy Marshland. Like Chinatown to name an example, it is primarily a crime story with an enthralling mystery at its core. Marshland is an entertaining, smart, neo-noir triumph. Why it was not submitted for Oscar consideration by Spain is beyond me.


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Year Established:2000
Business Type:Manufacturer, Trading Company
Management Certifiation:
Operational Address:
Size:Normal Size
Size:Max.3.5mm (90% less than 3.5mm)
Size:Min.3.5mm (90% more than 3.5mm)
Size:Min.4.0mm (90% more than 4.0mm)
25KG P.P.Bags/Paper bags/In Bulk
Size:Normal Size
Size:Max.3.5mm (90% less than 3.5mm)
Size:Min.3.5mm (90% more than 3.5mm)
Size:Min.4.0mm (90% more than 4.0mm)
25KG P.P.Bags/Paper bags/In Bulk
Gansu ZhongShiDa International Trade Co.,Ltd was built up in the year of 2000,we deal with planting,manufacturing,processing,importing and exporting of every kind of agricultural products.Our main commodities are Beans & Pulses,Feeding stuffs,Grains & Cereals,Spices,Nut and kernels,Dehydrated vegetables,Fresh vegetables and Plant Seeds,totally 8 categories and over 100 kinds.We always insist in the principle that "Customers"requirements are our guidence,customers'satisfaction is our aim",this enable our business get a better and quicker development in a short period.Until now our annual export quantity is about 25000 tons,exporting to Japan,Korea,Taiwan,Hong Kong,Middle East,South Africa,Canada,U.S.A. and European countries more than 40 countries and districts,have wide and stable business with over 60 customers,have built up good reputation and receive customers'good comments.We have a powerful staff team with solid international trading knowledge and rich international trading experience,we supply our customers high efficiency,high speed and perfect services.
We also have variety channel to collect goods,focus on Gansu local province and radiate to many provinces in order to meet customers'different demands in different countries and districts.Meanwhile,we use the advanced international market information to assist our suppliers to improve the methods of planting and processing to meet the international requirements.
We are not only a team of seeking truth,proceeding reality and bring forth new ideas,but also a team of honest,reliability and good cooperation,welcome every friend all over of the world to cooperate with us and to develop together.


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Area 51 (Las Vegas)
Area 51 — RWGPS Link — Permanent Route # 2204
203 km (126 miles), with 3,276 feet of cumulative elevation gain.
Click for Permanents Intro Page
Introduction This is my Vegas 200K with the least amount of climbing and minimal navigation issues (i.e. little city travel). It is called Area 51 because the route turns around at the south end of the infamous Area 51 military installation. This route does have one 40-mile section with no services so "buyer beware!"
Start and Ending Point Any service near the junction of Alta Drive and Decatur Blvd in the northwest part of Las Vegas. There is parking at the SW corner near the Texaco at 500 S Decatur Blvd. in Las Vegas. There is also more parking at the NE corner near the Walgreens, Taco Bell and McDonald's.
Road Conditions Report (Oct 2015)
Some warnings for others who may be doing this ride over the next few months: 95 is being resurfaced between Indian Springs and Mercury also they are working on the shoulders, however you can get by in certain places by using the blocked travel lane. However it appears they will be grinding down the shoulders later this week as equipment is sitting there. They had a sign that said work would be completed by mid November.Also, Alta is being resurfaced from the start and for about 4 miles after that. It is currently all ground down and makes for a rough ride heading outbound. Heading back in the left lane hasn't been touched yet but its all blocked off so they will probably be grinding that surface very soon. I rode back by using the blocked off travel lanes.


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Do you and your kids really know the basics of being safe around others? Mom of two Irene van der Zande thought she did, until a scary incident while chaperoning her daughter and a group of young friends in downtown Santa Cruz—"in a public place in the middle of an ordinary day with people all around." Twice a man charged the group and threatened to take one of the girls. With a bystander's help, she yelled and intimidated the man away. "The kids were okay, but I wasn't," she recalls. What if he'd knocked me down, she kept thinking. What if he'd grabbed one of the kids? Even more unsettling was a comment she overheard her daughter say to a friend as they rehashed the day: "I wish I knew how to do what my mom did."
That's why Van der Zande founded the nonprofit Kidpower in 1989, bringing together experts in education, martial arts, mental health, child safety, and law enforcement to develop programs to prevent violence and abuse and promote positive relationships, in ways that are healthy, practical, and fun, not alarming.
Today, Kidpower Teenpower Fullpower International's innovative "People Safety" workshops and curricula empower all ages around the U.S. and abroad. We asked Van der Zande, the organization's founder and executive director, to share what she sees as basic, essential life skills every child should have:
Being safe is many things. It's how you deal with bullying and harassment, how to set boundaries, how to project an attitude of confidence. How to speak up when your friends are doing something unsafe and how to overcome the emotional triggers that make it hard to do that. We're concerned with how to be safe with and around people, emotionally and physically, in all kinds of situations and relationships.
The question I hear most from parents of younger kids: "How can I teach my child to be safe without making him or her scared?" Start by replacing fear with knowledge about how to protect your kids. Then teach safe behaviors in a positive way, and practice them. You can make kids terrified of cars if you say, "Watch out, they're powerful, and if you step in front of one, it will smash you to bits!" Or you can teach your child practical ways to be safe around cars: Hold hands, stop, look both ways, and so on.
The question I hear most from parents of older kids: "How can I support my kids' independence while keeping them safe?" You have to be realistic about your child. Kids are different. Some are ready for more independence than others. Assess each situation, and your child's abilities, realistically. "Co-piloting" is a great way to field test the skills you've practiced: Before you let your child do an activity alone, such as walking to the store or riding a bus, exploring social media or the Internet, tag along on that activity with your child, letting your child lead the way. This gives your child the opportunity to show you what he or she can do, and it gives you the opportunity to notice any unexpected problems and to ask questions to check on your child's understanding.
The key is practice—rehearsing skills through role-playing in a fun, age-appropriate way. Parents often say, "I told her!" But as Benjamin Franklin said, "Tell me and I forget. Teach me and I may remember. Involve me and I learn."
For example, younger children can practice throwing hurting words away that others say to them or they say to themselves into a real trash can or one that they make with their bodies—and replacing that with kind words that they take into their hearts.
Older children (and even adults) can do the same practice but with different, more intense words—and can also learn how to take the power out of their emotional triggers.
Something parents worry about but shouldn't: Being labeled an overprotective helicopter parent. You can't spare your kid every experience that might hurt him, but there's a difference between hurt and harm. You can be vigilant. There's a difference between letting your child fall from the monkey bars close to the ground (temporary hurt) and letting her fall off a cliff (lasting harm).
Something parents don't worry about but should: Actually, we encourage parents not to worry. Worry doesn't make kids safer. It makes kids anxious. When there's a tragic abduction, for example, people get fearful; they drive their kids to school for a while. Then they stop. But from the kids' perspective, nothing has changed. They're still scared.
Better: Practice with kids how to be safe—how to move away if someone approaches them and how to get help from busy adults. Rehearse the skills over and over in an age-appropriate way. That's what decreases anxiety and increases competence.
One of the most dangerous situations for kids of all ages is being harmed by someone they know, whether another kid, a family member or friend, an acquaintance, someone at a party, a boyfriend, or girlfriend. It's important to teach kids that acting respectfully sometimes requires NOT doing what someone wants them to do by refusing politely and instead firmly doing what they think is best.
An important lesson for parents of very young children is to be vigilant and not blindly trusting. Ask a lot of questions. Even with a playdate, the other parent may have very different values from you. Make sure you're on the same page about what's going on and who'll be with your child at all times.
It's just as important for parents to pay close attention to anyone who seems to be singling out your child for special favors, gifts, or time alone. Pay attention to your intuition. Trust your radar. If something doesn't seem right, ask questions.
A simple thing parents can teach young kids is to "check first" before they make a plan, even with people they know: what will they be doing, who will they be with, where are they going—and to always let other people know what they're doing. If a neighbor says "Come over, I baked some cookies," we teach them to check with you first, even if they've been there a lot. If the neighbor says, "I already checked with your mom," we teach them to stand up and walk away as they say, "I need to do it myself."
A simple thing parents can teach teens to be safe is to "think first" before making decisions or plans. Assess the situation. If you're at the mall in a movie line and someone is handing out coupons for pizza to everyone, that's different from being in an isolated place after a movie and being approached by someone. We teach kids to say, "No thanks," and walk away.
A danger parents are often ill-prepared for: The fact that their kids keep changing and surprise you with their choices. My favorite story is the teenage boy who forgot his key and decided to enter the house through the chimney—then got stuck. His reason: No one had ever told him not to go in that way!
One of the best ways to stop bullying is to create positive social climates that make it hard for bullying to grow. That's the job of adult leadership. Make sure you know what kids are doing. Model social skills yourself, and insist on them. For example, we often see No Bullying signs all over schools. But after school, a teacher might walk out right past a scene where one kid has his head down and another is pointing at him. They might be thinking, That's not my job. I'm tired. Their parents are right there. Whether you're a teacher or a parent, if you don't address the situation, you're making a lie of all those signs. You don't have to stage a big intervention. Just ask, "What's going on?" Or, "This doesn't look safe."
A story I carry to this day in my heart: I was consulted about a girl with Down Syndrome who was teased and called "the slowest ant in the school." I taught her how to throw the word in her "personal trash can" and instead tell herself, "When you go slow, you see a lot." Her mom said the change this simple tactic brought in her daughter was transformational. The girl even added this observation: "And if you go too fast, you miss everything." Talking to yourself in ways that are not destructive—that's part of safety, too.
One of the best ways to stop abduction is staying in charge of kids until they have the skills to keep themselves safe. Make learning about abduction a process that you rehearse over and over. Stay aware. Move away. Check first. Yell and run to escape. Know how to get help. For example, suppose a child gets lost. We practice how to make a safety plan whenever you go into a new place or a place you haven't been for a while—such as a specific checkout counter. We then have the kids imagine that can't see their grownups and practice how to stop and look around—and then to yell. If that doesn't work, we teach kids to go to place they identified—and to go the front of the line and interrupt to ask for help.
One of the best ways to stop sexual abuse is to make sure you know who's in charge of your kids. Pay attention to your own gut feelings. If something seems off, don't ignore it. Also, teach your kids that problems, gifts, activities should never be secret—and that they can interrupt you or another adult at any time to ask for help. Sexual abuse thrives in secrecy.
Remember that highly charismatic people everyone trusts can be harmful to kids. It could be a teacher, coach, popular parent, friend, or celebrity (like Michael Jackson or Bill Cosby). Just because people are popular or visible doesn't mean they can't be dangerous. They might bully, shame, abuse, or just not protect your child adequately. Often, parents contact us because their child is in a theater group, gymnastics program, swim team, or other activity with an adult leader whom all the kids vie for the attention of but who is emotionally coercive in ways that exclude the parents.
A success story I'm proud of happened when an 8-year-old girl was part of a class demonstrating Kidpower safety lessons. A year later, when we were back, she raised her hand and said, "Kidpower saved me. A man called a friend and me over to his car when we were walking in my neighborhood, but I knew what to do—I grabbed my friend and we ran for safety." Trying to be fair, I said, "Wouldn't you have known what to do anyway?" "No," she insisted, "Kidpower saved me."
Photo: Carissa Rogers/Flickr
See also:
- Irene van der Zande is the founder and executive director of Kidpower.
- Visit their extensive (and free) online library for more resources.
- Is your child the 1 in 4 getting bullied (but not telling)? Here's what to look for—and what actually helps.


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Patrick Holford Optimum Nutrition Pack (28 Day Supply)
Patrick Holford Optimum Nutrition Pack (28 Day Supply)
Optimum Nutrition is a potent combination supplement pack of vitamins, minerals, antioxidants and essential fats, providing comprehensive nutritional support for both body and mind.
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510 Broadway, Suite 301
Millbrae, CA 94030
Phone: (650) 259-2100
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500 Broadway
Millbrae, CA 94030
Exhibition Hall:
520 Broadway
Millbrae, CA 94030
Monday to Friday
11:00am ~ 4:00pm & by appointment
We are closed on the following days:
January 18th
February 8th
February 15th
July 4th
September 5th
November 24th ~ 26th
December 26th ~ 31st
*Special Notice: NanHai Art will be closed from August 28th through September 28th for space renovation and exhibition installation, and will re-open for four new exhibitions on Friday September 29th.
NanHai Art is located in Millbrae, California, providing an easy access for the Greater San Francisco and Silicon Valley audience. Serving as the bridge between East and West, NanHai Art will further expand its service to the art community internationally.
NanHai Art focuses on introducing the major artworks by contemporary Chinese artists that reflect the unique aesthetics of Chinese art while transcending cultural and artistic boundaries with a contemporary sensibility.
NanHai Art has exhibited artworks of prominent Chinese artists, including Wu Guanzhong (吴冠中), Guan Shanyue (关山月), Liu Kuo-sung (刘国松), Zhou Shaohua (周韶华), Hou Beiren (侯北人), and Ting Shaokuang (丁绍光). With a thoughtful selection of artists and a particular emphasis on academic discourse, NanHai Art is committed to present the highest level of Chinese contemporary art to a global audience.


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Bus Celaya to Nuevo Laredo
Cheap bus tickets from Celaya to Nuevo Laredo
5 bus schedules from Celaya, Gto. to Nuevo Laredo, Tamps.
- 4:50 AM - 8:23 PMchevron_rightattach_moneyMXN 1225.00timelapse15h 33mdirections_busFutura MixmorePRIMERA MIX
- 5:00 PM - 6:46 AMchevron_rightattach_moneyMXN 1225.00timelapse13h 46mdirections_busFutura MixmorePRIMERA MIX
- 6:30 PM - 7:05 AMchevron_rightattach_moneyMXN 1005.00timelapse12h 35mdirections_busTransportes FronteramoreECONOMICO
- 7:55 PM - 10:38 AMchevron_rightattach_moneyMXN 1225.00timelapse14h 43mdirections_busFutura SelectmoreSELECT
- 8:45 PM - 11:05 AMchevron_rightattach_moneyMXN 1135.00timelapse14h 20mdirections_busFuturamorePRIMERA
Bus tickets to the major carriers
Bus Celaya to Nuevo Laredo
HOW TO GET THE CHEAPEST BUS TICKETS FROM Celaya TO Nuevo Laredo WITH Futura Mix, Transportes Frontera, Futura Select, Futura?
There is a total of 4 bus companies operating this trip.
All Futura Mix, Transportes Frontera, Futura Select, Futura have together a total of 5 bus schedules from Celaya to Nuevo Laredo.
Find that at the bus timetable these 4 transportation brands have different prices and service offers.
Compare all bus fare prices that vary according to comfort, ticket promotions, and availability.
Take a time and check customers 22 bus reviews for Futura Mix, Transportes Frontera, Futura Select, Futura services.
User reviews best describe Futura Mix, Transportes Frontera, Futura Select, Futura bus trip experience.
Relating it services to bus quality, punctuality, cleanliness, and staff behavior.
This is useful information to search and compare bus prices.
Bus booking in advance is the best way to find a cheap ticket to Nuevo Laredo.
HOW MUCH IS A BUS TICKET FROM Celaya TO Nuevo Laredo?
Any bus ticket to Nuevo Laredo costs between MXN 1005 to MXN 1225 each seat.
You will find the cheapest ticket on Transportes Frontera for MXN 1005.
This bus leaves at 6:30 PM from CELAYA.
On the contrary, the bus leaving at 4:50 AM have the most expensive ticket to Nuevo Laredo for about MXN 1225.
HOW TO GET TO Nuevo Laredo FROM Celaya?
On average you find 5 daily schedules to Nuevo Laredo from Celaya.
Usually are 35 departures every week on this bus route.
On peak seasons bus companies may increase the number of available vehicles.
The company Futura Mix has the largest fleet to Nuevo Laredo.
It is an average of 2 bus schedules per day and 60 trips every month.
WHERE IS THE BUS STATION ON Celaya AND Nuevo Laredo?
For this trip to Nuevo Laredo, you can get on board at CELAYA.
Moreover, get off the bus at NUEVO LAREDO.
WHEN IS THE FIRST BUS SCHEDULE FROM Celaya TO Nuevo Laredo?
The first bus time to Nuevo Laredo is at 4:50 AM.
The bus timetable may vary during weekdays.
WHEN IS THE LAST BUS SCHEDULE TO Nuevo Laredo?
The last departure time from Celaya is at 8:45 PM.
HOW FAR IS Nuevo Laredo FROM Celaya?
The bus traveling length from Celaya to Nuevo Laredo is around 14h 11m.
Transportes Frontera advertise it has the fastest transportation from Celaya.
Selecting this company, you probably arrive in about 12h 35m in Nuevo Laredo.
There are many different forms of acquiring a ticket.
You can get your bus ticket online on Futura Mix, Transportes Frontera, Futura Select, Futura.
Alternatively, booking by phone or directly at the counter.
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Note that companies have different policies regarding fare types and changes.
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Busbuster does not sell tickets.
If you want to buy bus tickets online, this site will redirect you to the official bus company website.
Reserve your bus seat to Nuevo Laredo in advance and have a nice trip.


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Medical Specialty >> Psychiatry
Doctors Lounge - Psychiatry AnswersBack to Psychiatry Answers List
If you think you may have a medical emergency, call your doctor or 911 immediately. Doctors Lounge (www.doctorslounge.com) does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Site.
DISCLAIMER: The information provided on www.doctorslounge.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician. Please read our 'Terms and Conditions of Use' carefully before using this site.
Date of last update: 8/24/2017.
Forum Name: Psychiatric Topics
Question: problems dealing with abuse
|toban - Sat May 27, 2006 12:04 pm
I was in a abusive relationship and left this person late Winter. While in the relationship he would get very angry at me if I showed any signs of pain whether I expressed it verbally or body language. He would then beat me further or later on. Eventually I started to block out my physical pain to protect myself and to the point I could walk around for days or weeks feeling either numb, minimizing my injuries or believing I was healthy. A few times I should have sought medical treatment right away but because of the blocking I didn't.
So after I left him he confronted me a few more times. He always threatened me if I called the police but I finally did. Anyways a few weeks back I had an encounter with him, caught me off guard because after the police were called I moved, figured I was safe, out of my life. Anyways during the assault I was knocked to the ground and my elbow where I had surgery 4 weeks ago was reinjured, but not broken. I headed to the emergency and they suggested I go back to see the surgeon. So I headed there with the intention of telling him about my symptoms but then right away my mind blocks everything out. I got there and sat down. He examined my arm and asked me about my symptoms and I said I am okay but that is because I blocked out everything. So 4-5 days pass and the pain etc has hit me. Trying to cope with it but I am in and out of feeling the pain and going numb. I phoned the surgeons office again to say I was in pain, soonest I can get in is June 5. I find myself not really caring whether I am checked out or not. Maybe I feel ashamed because of what happened to me. The surgeon is aware of the abuse and has been supportive. He is not aware that I block out the pain. I think I worry about the surgeons reaction even though he is a good doctor, supportive. I had one or two bad experiences in the past with doctors being judgemental when treating me although I know this is probably rare.
So is this common for abuse victims to numb themselves, block out pain, feel akward etc.
|Shana Johnson, CNA - Sat May 27, 2006 1:38 pm
I am very sorry for what you have been through and I am proud that you found the strength and courage to rebuild your life.
What you are feeling is not uncommon in abuse victims. If you aren't already seeing a therapist, I highly recommend that you find one to talk to to help you work through your feelings, and learn how to stop blocking out your physical and emotional pain.
Also if you havent already done so, please obtain a protection from abuse against your ex, this will protect you, if he tries to contact you again, he can be arrested and put into jail for breaking the order.
When you visit your surgeon again, explain to him everything about how you tend to block out pain, but you are feeling pain in the elbow at times, and he will re examine you. It is important for a proper diagnosis that the surgeon knows exactly where and how you hurt. If you feel akward telling your doctor all of this, is there any friends that can go with you for support?
Here is the website for domestic abuse. They have links that can direct you to information for therapists, and where to seek help.
Getting out of this relationship was the first step. Now you can get the help you need to start living your life again.
Good luck, and let me know how things are.
|toban - Sat May 27, 2006 5:16 pm
Thank you Gracie.
The surgeon is aware of the abuse and has been really good about it. I will have to tell him that I block out the pain etc. I signed up for a dv group counselling, on a waiting list.
I seem to have trouble going for medical help. I know most doctors are good about abuse but I have experienced one or two bad encounters. Yesterday I saw my family doctor hoping to get some pain meds to help me until I see the surgeon. So far I have been trying to cope on my own for the past few weeks with tylenol/advil but it is not helping. My family doc would not prescribe anything stronger. Then he said to me "I guess you are glad this ex of your did not kill you." I said "Yes I am glad." The doctor said "Having broken bones, being stalked, injuries is not as bad as having your life taken away." I said "Yes I am happy to be alive but having broken bones etc is still painful to go through."
Maybe I am being over sensitive but I found these comments to be hurtful like my situation was being minimized. That experience yesterday sort of broke my trust and he made another comment months ago.
|Shana Johnson, CNA - Sun May 28, 2006 2:04 am
That was insensitive of your doctor, and I apologize for that. If you are not comfortable with that doctor, you need to find a new one that you can trust and confide in. For right now, if you can take Ibuprofen, you can take up to 800 mg, which is 4 tablets, and that would be prescrition strength. That may help with the pain a little better.
|toban - Mon May 29, 2006 10:15 am
Thanks Gracie.
After that encounter with my family doctor I thought maybe I was over sensitive but I really did feel awful after leaving. I will try taking more of the advil. Part of me worries that maybe the surgeon will not prescribe something stronger. Why? I do not feel suicidal but was wondering if doctors are leery of prescrbing stronger pain meds because of mental health from abuse/assaults? After the encounter with my family doctor I couldn't be bothered to seek medical help elsewhere. I would rather have the pain then be judged.
|Shana Johnson, CNA - Mon May 29, 2006 4:44 pm
If any doctor makes you feel uncomfortable in any way, for any reason, you should find a new doctor.
You should be able to trust your doctor and be able to cinfide in him, and feel comfortable you will nto be judged doing so. You should NEVER have to live with any pain for fear of seeing a doctor.
As for the stronger pain meds, they must be taken with extreme caution because they can cause dependancy, and they cannot be taken for an extended period of time. Has your doctor tried prescribing ibuprofen? Has that not worked well enough? Because if that helps to relieve the pain, then a stronger drug like Vicoden would not be needed. You should ask your doctor what he feel is best to prescribe to help relieve the pain.
Also, I would strongly recommend making an appointment with a therapist to work on your mental well being.
I wanted to clarify that you can take up to 800 mg. of ibuprofen, like advil, but NOT acetaminophen, like Tylenol, because Tylenol can cause liver damage.
|toban - Tue May 30, 2006 8:38 pm
Hi Gracie, thank you for your help
The Advil has Ibuprofen in it so I will try taking more tablets. When I see the surgeon maybe he will recommend something stronger. So far I have tried the increase in Advil for only a few days, not helping yet. I will see what the surgeon will prescribe or says. Usually I give people second chances but I really do not feel comfortable talking to my GP about the abuse, especially with his comments.
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This stylish man was there during the founding years of the republic, lived through all the tumultuous eras in Turkish history, and can remember when Ataturk was forming a nation. Stunning to think of all the things those eyes have witnessed!
Selam aleykum, Zeki Amca.
Sunday, January 28, 2007
In Cihangir, near the flower sellers.
Posted by ~ 11 ~ at 10:01 AM
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The Hobbit: Battle Of The Five Armies (DVD)
Discovery Miles 590
This item is in stock in our CPT warehouse and can be shipped from there.You can also collect it yourself from our warehouse during the week or over weekends.
This item is in stock in our JHB warehouse and can be shipped from there. No collection facilities available, sorry!
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Helmon, South Africa. 20 April 2016
Lord of the Rings: the prequel. What was great about the trilogy? Good story (no problem there), excellent acting (with a few exceptions), great special effects and created a real world feel. What was not so great, not enough suspense (which LOTR had in spades), some scenes could have been shorter, and as mentioned above, not all actors where that great. The movie is good, so don't think it is not worth watching (especially if you have already invested time on the previous two!).
RINA, South Africa. 28 January 2016
Clive, South Africa. 5 February 2016
This movie is awesome. I've loved this movie for a long time because it's so amazing!
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Region 2 - Europe (except Russia, Ukraine, and Belarus), Middle East, Egypt, Japan, South Africa, Swaziland, Lesotho, Greenland, French Overseas departments and territories.