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meow meow
One of the most significant events in my life to date is the corrective knee surgery I had two years ago. From birth I had the hereditary orthopedic diseases of genu valgum (knock knees ). This put me at a greater risk of having arthritis in the future; therefore my mom concluded we must see a pediatric orthopedic surgeon to find out my prognosis.
Whilst at the doctor's to my horror he proclaimed that I must have a surgery within the next few days or it would be too late for correction. I was astonished as I had never had major surgery before. So as I arrived at the hospital the next day I was filled with trepidation about the upcoming surgery. The nurses greeted me with benevolent smiles and told me that they will take me to the operating theater in the next hour. My heart started to pound and I was only thinking of the negatives , each minute passing faster than the last. The time arrived I was wheeled in to the operating room. The anesthetist decided that I only needed epidural anesthesia (from the waist down).This meant there was only a translucent cotton sheet blocking me from the reality of the drills, and hammers in my leg.
After the surgery I was in immense pain and was exceptionally weak due to the loss of blood. I could feel the pieces of metal in my leg as they were pressing against my skin. I had to use a walker for the next two weak as I could not manage my body weight. It was terrifying the thought of having metal in my legs sent chills up my spine, but I knew it was for the best .
Last year I got the metal pieces removed from my knees. I was delighted I could finally run faster than ever. I was excited and could finally play soccer and cricket again and even tough I was out of touch I was way better than before. There was also another positive I realized that being asround doctors made me more wanted to be a trauma surgeon. Now I know I will never have the same problems as my dad so I can finally play hard.


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subset: commoncrawl


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NHL News: Player News and Updates for 11/10/15
NHL Daily Updates: Checking in on the Latest News, Daily Schedule and More
November 10, 2015
See the Latest Odds
After a single game last night, the NHL is kicking things into high gear this evening, with a whopping 12 matchups on tap. Before we get settled in for our nightly hockey fix, let's check out some of the notable players and headlines out there in our daily wrap-up.
Mikkel Boedker, LW, Arizona Coyotes: Last night's lone NHL game was a good one, with the Coyotes and Ducks going to overtime in Anaheim at Honda Center.
Boedker logged a goal and an assist in the 4-3 win, including the game-winning score in overtime. Max Domi posted a pair of scores for Arizona to aid the cause.
The Ducks were up 2-0 in the first period here. Ryan Kesler notched his first score of the year at 6:49. The team couldn't hold the lead, however, and slips to 5-7-3.
The Coyotes are now 7-6-1 on the season.
USA TODAY Sports
The Blue Jackets will likely be without winger David Clarkson tonight. He's nursing a back injury and missed practice yesterday.
Clarkson hasn't been on the ice since November 3.
The Blackhawks' Patrick Kane earned first star of the week honors yesterday. He's currently riding a 10-game points streak, ending with a four-point night against the Oilers Sunday.
Tyler Seguin earned the week's second star, while Mike Condon slid into the third spot.
NHL legend Sergei Fedorov was inducted into the Hockey Hall of Fame last night. He put up 483 goals and 1179 points in his 1248 games.
Fedorov and Alexander Ovechkin are tied for the goal-scoring lead among Russian-born NHL players.
Also getting into the Hall of Fame last night were Chris Pronger, Nicklas Lidstrom, Phil Housey, Angela Ruggiero, Bill Hay and Peter Karmanos Jr.
NHL Daily Schedule: Here's the league's daily schedule. Let's check out the matchups, times and channels where you can find all the action.
Tuesday, November 10, 2015:
St. Louis Blues at New Jersey Devils (FS-MW, MSG+)
Carolina Hurricanes at NY Rangers (FS-CR, MSG2)
Colorado Avalanche at Philadelphia Flyers (SNE, ALT, CSN-PH)
Vancouver Canucks at Columbus Blue Jackets (SNP, FS-O)
Washington Capitals at Detroit Red Wings (TVAS, CSN-DC+, FS-D)
Buffalo Sabres at Tampa Bay Lightning (NBCSN)
Calgary Flames at Florida Panthers (SNW, FS-F)
Ottawa Senators at Nashville Predators (RDS, TSN5, FS-TN)
Winnipeg Jets at Minnesota Wild (TSN3, FS-N)
Toronto Maple Leafs at Dallas Stars (SNO, FS-SW+)
Arizona Coyotes at Los Angeles Kings (FS-A, FS-W)
NY Islanders at San Jose Sharks (MSG+, CSN-CA)
For the latest article updates, follow Andrew on Twitter @SCPAndrew.


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Thursday, February 11, 2010
Valentime's Day is coming, now its just a few days away. So what, who cares. Sure, once a year a holiday celebrating the special bond couples share can stir up passing feelings of loneliness, and it might remind you of the growing likelihood that you will die alone. But so what! The worst is those people who are so adamant about hating Valentine's Day.
Relax people. Its nothing to dread, its something to look forward to. On February 15th, all the candy will be on sale. I buy lots and plan to give it out for Christmas and birthday gifts, but darn it if I don't always eat it all myself.
Posted by David at 4:15 AM
Subscribe to: Post Comments (Atom)


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I was diagnosed as being allergic to shellfish when I
Patient : I was diagnosed as being allergic to shellfish when I was 6 after eating shrimp and crab for years. Since then I haven't eaten any and have been very careful. I am now 23 and lately have been around a lot of seafood and even tried some crab meat and shrimp, but nothing happened. Am I not allergic anymore?
Doctor : Thank you for writing to us. A minimum amount of crab or shellfish need to be taken for the allergic reaction to occ ur. You may not have had the requisite amount. Also, as you continue to take the crab or shellfish, you become more and more sentitised to the crab or shellfish and less amount is needed to cause an allergic reaction. I think you should see a Doctor to get a skin prick test done to confirm the allergy. If the skin prick is negative, then go ahead and enjoy the Shellfish and crab! Hope this helps you.
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How boomers will affect healthcare in hospitals
Kevin Magna
February 10, 2011
Many baby boomers are entering their golden years, and one of the biggest priorities of the Forever Young generation during their retirement years will be accessible healthcare. Unfortunately, CEO of Guidon Performance Solutions Ron Wince recently told Becker's Hospital Review that patient access will soon become an issue in many facilities.
He estimates that the number of Medicare beneficiaries will grow from 47 to 80 million by 2030, and many healthcare services will be overburdened as a result. "Baby boomers tend to migrate to warmer climates, so the burden on hospitals will not be shared equally. It's certainly still a national issue, but the impact will be felt most in certain local regions," he told the news provider.
There will also be many patients who are looking for ways to manage chronic conditions but avoid long hospital stays.
One alternative form of care is the installation a personal emergency response system in a home. This device can allow patients to live safely at home, because it enables them to instantly send a medical alert to doctors in case they require assistance.
Wince also suggests that hospitals are looking into these kinds of alternate care, with a focus on how one can deliver the services that can offer more holistic and coordinated solutions.


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British Columbia, Canada is certainly a wild place in many areas. Attacks from grizzly bears are not frequent but they do happen.
We know there is a resident grizzly around here, but I have never seen it. One person we know said, that while walking along the road he could see the bear tracking him, but he knew he shouldn't run and where he was going was still quite a ways away and there was nowhere to go, so he kept plodding steadily and made it home safely. The grizzly in this case was just curious.
We have seen grizzly tracks behind our truck when it was parked by the river, but I sincerely hope we never see one unless we are in our truck. I remember seeing a National Geographic documentary many years ago about a couple of men (twins), who were studying grizzlies, and I guess they got too close for the grizzly's comfort and it attacked them in their truck, turning it over, it was a very dangerous situation for a while, but those men kept on filming.
BC forest workers count blessings while recovering from grizzly attack
Filed under: Wildlife |


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7 Titles From #AddaWordRuinaChristianBook
In case you missed this craze started by @Rachel_M_Stone.
I French Kissed Dating Goodbye #AddaWordRuinAChristianBook— Rachel Marie Stone (@Rachel_M_Stone) October 7, 2013
End Your Best Life Now #AddaWordRuinaChristianBook— Taylor Burgess (@TaylorBurgess87) October 7, 2013
One Thousand White Elephant Gifts. Your Elder God is Too Safe. The Purpose-Driven Life Sentence. #Addawordruinachristianbook— andy meisenheimer (@andy_ebooks) October 7, 2013
Not Captivating #AddaWordRuinaChristianBook— Justin Boulmay (@JustinBoulmay) October 7, 2013
Break Out of Jail. Joel Osteen #addawordruinachristianbook— Ashley Dupuis (@AshleyDupuis_) October 7, 2013
Wild at Heart Bypasses #AddaWordRuinaChristianBook (Might actually improve that book!)— Earl Sinclair (@Steve_Metzger) October 7, 2013
My Utmost for His Highest Score #AddaWordRuinaChristianBook— John Lussier (@JohnLuce) October 7, 2013


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I was picking up the house this morning, stewing over what I needed to do for the day to be productive yet still have time for some family fun and thought to myself today should be a game day.
So our to give our Holiday Shine a little tidy boost please get the family to play a few rounds of Clutter Busting Quarter Flip.
Here is the link for the game rules!
And to keep you on track: Here is a list of rooms to do during the game.
- Bedrooms- Everyone who plays clutter-busts their own room.
- Family Room
- Bathrooms
- Kitchen
- Car- I put the car in this game today because if the family pitches in the, one person per door, you could have the whole car tidied in 5 minutes or less!
Shine Challenge for The Day is Game of Clutter Busting Quarter Flip


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Macintosh & PAF 2.11 charts. Help needed
Can anyone help me?
I use an Apple Macintosh (which has operating system 7.1) and, for many years, I have used PAF 2.11 very happily.However, I have now seen PAF 3.0 (and PAF Companion) on a PC (which has Windows 95) and am very impressed with the reports it produces, notably the ancestor charts.
Can anyone tell me if there is a PAF version for Macintosh which can produce such nice ancestor charts and to which I can upgrade without re-keying all my data?
Alternatively, can anyone point me toward a supplementary "family free" program that works on Apple Macintosh and can work with my PAF 2.11 to produce fancy charts?
Ian Boatman


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Long weekend? I worked on Saturday. Have Sunday as a holiday. Monday and Tuesday are normally off, so I took Wednesday and Thursday off and now don't have to go back to work until next Monday!
Yep, that's one long weekend... I might actually get something done around the apartment... Scary.
Totally Witless & Incoherent Thinker
Owner: Kestryll Inc. (Delivery, Catering and Liquid Spirits)
Scourge of Traffic Cones and part-time Bartender.
If I can't do it, you can!
The fire alarm went off at work this morning , not so bad except that it was peeing down outside then just as we were all streaming back in again it went off again. I'm still recovering from a cold I got last week and this isn't going to help. However I am going for a Chinese buffet (eat all you can) at lunch time so it's not all bad
Society for the Diffusion of Useful Knowledge
I should make the usual feeble attempt of working on my tan today. The weather is absolutely gorgeous here. I just stepped outside and there isn't a cloud in the skies.
There's a light breeze and the cottonwoods have gone to seed. Little floating puffs of cotton drifting along lazily. The first tentative insects have finally come out. So, no swarms yet, but there's a few aimlessly wandering gnats and bees buzzing around. Still too sluggish to be a nuisance.
If I disappear for awhile, it's because I've gone to the park. Take what opportunities for sun when you can, right, Mr D?
Totally Witless & Incoherent Thinker
Owner: Kestryll Inc. (Delivery, Catering and Liquid Spirits)
Current Acting Head of the Institution
If I can't do it, you can!
I was just on my deck enjoying the same weather as Kestryl; watching the squirrels chase each other around the oak trees (I can't help but think of Prof. T now! ), listening to a crazy catbird trying to imitate a cardinal, the frogs are singing in the pond... you get the idea. It's been so misrable for so long, its just great.
Proud owner of the Navis Caelorum---the best yacht in the forum
It's a bit overcast today, but other wise very nice. There is also a breeze, I need to go open the porch windows (again). Great picture of the beach today for you bikini watchers.
BTW the time on the cam is an hour behind, time in the upper left is correct.
[This message was edited by Natika. on Thu June 03 2004 at 11:38 AM.]
Well, other then a very severe thunderstorm that smacked us around the day before yesterday, things are fairly pleasant weather wise.
No tornadoes anyway although some folks were still without power. A local highrise finished just a year ago suffered some pretty severe damage. A lot of sheet glass came of the sides of the building, but nobody was hurt.
Today is Friday. Yay for the weekend!
[This message was edited by rw. on Fri June 04 2004 at 09:55 AM.]
Ew. Pale, pasty flesh. Ew. I'm a little pale, but not pasty. Thankfully I do manage to keep some form of tan through the winter months... Won't catch me taking my shirt off in public just yet. Fortunately. Wonder if that hiking trail outside of town has any quiet spots...
Another bright sunny day, I'm thinking of just hanging out on my deck for a little color though. Have a nice day, and I'll see about sending some sun to the UK while I'm out there.
Glad no one was hurt your way, RW.
Totally Witless & Incoherent Thinker
Owner: Kestryll Inc. (Delivery, Catering and Liquid Spirits)
Current Acting Head of the Institution
If I can't do it, you can!


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Welcome to WebmasterWorld Guest from 188.8.131.52
O2 launches its free nationwide Wi-Fi broadband network today, pitting the UK's largest mobile operator head-to-head with rivals including BT and The Cloud.
The Spanish-owned operator will open up free Wi-Fi access to all internet users, including customers not with O2, through partnerships with restaurants, shops, and high street retailers across the UK.
O2 said it will double the number of premium public internet hotspots – those which do not piggyback on existing residential networks – currently offered by rivals by 2013. O2 claimed it is the only "genuinely free" Wi-Fi network and the only one open to customers from other companies.


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I'm an anxious driver. If I have the option, I always choose the passenger seat over the driver's seat any day. Because of that tendency, my longest drive ever was literally to Banff from Jasper. That's only a four-hour stretch of highway. I know it's ridiculous, but I would trust ANYONE else behind the wheel more than I trust myself. I don't know what it is, but when I'm the driver, especially on the highway or in a city, my heart starts pounding, I get sweaty palms and I basically just want to pullover and quit.
Actually, if we're being honest, I have pulled over and quit. When I finally arrived in Banff and entered the parking garage, I had a wee mental breakdown, which resulted in me jumping out of the driver's seat and forcing Ian into it.
Anyway, all of this is to say that I'm dreading Monday. Why you ask? Well, because I'm driving to Edmonton (4 hours away) all by myself. Now, this isn't a pleasure trip, it's for work. So, I can't really back out. I HAVE to go. And, because it's a weekday trip, Ian can't be my driver. Oh man! Just writing about this is giving me heart palpitations and I haven't even mentioned the worst part.
Winter has arrived here in Alberta, as you all well know, so that means not only am I driving ALONE for four hours, I'm driving ALONE for FOUR HOURS IN THE SNOW!! And then, once the four hours are up... I HAVE TO DRIVE IN THE CITY. (I know you're thinking it, but NO, I am not overusing caps. If this isn't caps worthy, I don't know what is!)


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Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station and start listening to @peisinoes.
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Michael Nyman – 14 - Little Impulse| play
Craig Armstrong feat Liz Fraser – This Love| play
May 30, 2010 at 12:44 am via YouTube | AMAZON | ITUNES


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This year marks the 30th anniversary of the Winnipeg Fringe Theatre Festival. Every year it offers a wide selection of entertainment, in addition to showcasing mostly Canadian theatrical talent. Executive Producer, Chuck McEwen, sat down with Global News Morning to share what to expect on this milestone. …read more
Global News Winnipeg: Winnipeg Fringe Theatre Festival celebrates its 30th anniversaryWinnipeg Fringe Theatre Festival celebrates its 30th anniversary


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"That's for the voters to decide. The voters like to elect judges who don't get overturned on appeal. As a judge, you try to follow the law."
Related quotes
"The appeals court has twice overturned the judge in this case, so I think investors are optimistic that this case could be significantly modified or overturned on appeal."
"The very idea of the entire nation sitting around and waiting to see if a handful of judges overturn traditional marriage with a nonchalant wave of the hand is absurd. We need to anchor marriage in a constitutional amendment, and we need to do it soon."
"I'm confused here. I can't tell whether Judge Hecht is arguing that she is going to overturn Roe or she's not going to overturn Roe . If he wants to reassure his fellow pro-life conservatives, that's the last argument he should be making, the argument that he just made."
"He has supported overturning Roe vs. Wade in the form of a
constitutional amendment to protect the unborn child. He has
articulated a policy that is strongly pro-life. And he has said he
would appoint strict constructionists to the Supreme Court,"


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The Better Rotation Indicator uses 8 major ETFs to track Global Macro trends.
This indicator helps visualize the rotations from one Global Macro asset class to another – from unloved and over-sold to hot and being chased by the herd. Right now (4Q 2016) we've got a rotation taking place as Government Bonds get overtaken by Commodities. A sea change that could last quite a while.
"This is fascinating. Thank you for sharing with us." Elie S.
There's also a second version of the indicator code for tracking nine major Forex pairs. Another way of seeing where the money is flowing around the world. Remember, there are some major currencies that are pegged – Chinese Yuan, Hong Kong Dollar, Singapore Dollar, and Saudi Riyal – so including them in the analysis adds little value.
These instructions are for TradeStation and the 'Better Rotation Asset Class' version of the indicator. Start with a new Workspace:
The steps for adding the 'Better Rotation Forex' version of the indicator are almost the same. Just add the following symbols (hidden) to a new chart:
Then add the Forex version of the indicator. Please note there is no 'Normalise' input with the Forex version of the indicator. Instead the bold white line calculates the average of the nine Forex symbols and shows what they are doing (on average) against the US Dollar.
I hope this video on Global Macro asset class rotation will be helpful to you. Download the Better Rotation Indicator (unlocked code) for TradeStation, NinjaTrader 8, and MultiCharts by visiting Emini Watch.
— by Barry Taylor from blog Emini-watch
Contributing authors are active participants in the financial markets and fully engrossed in technical or quantitative analysis. They desire to share their stories, insights and discovers on System Trader Success and hope to make you a better system trader. Contact us if you would like to be a contributing author and share your message with the world.
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NuWave Chicago Photos
Mobile digital-broadcast TV is appearing on more and more cell phones per year. Currently the most popular provider is Verizon, whose V-Cast program is becoming the main inspiration for new cell phone designs each year. As camera phones created the need for change in cell phones, digital-broadcast TV will also. Not only do people want their video to be high quality, but they also want high-speed connectivity and digital-broadcast capabilities that will not affect the quality and battery life of the phone.
After cutting a deal with ABC to offer downloads of the network's popular TV shows through iTunes, Jobs found an opportunity to introduce portable video to the already popular iPod. iTunes proceeded to make arrangements with other networks, film companies, and music artists.
Digital video recording, or DVR, is making a movement into television households; however with an additional cost on top of standard cable service this movement is gradual. As of May 2006, about seven percent of homes in the United States had a DVR system.


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How to go from being a man who acts like a beta male wussy with women, into a fearless, confident guy who takes risks in life, goes for what he wants and eventually accomplishes his goals and dreams.
In this video coaching newsletter I discuss an email from a viewer who I previously answered an email of his in my article/video titled: Be Bold & Take Risks Without Fear. He was the second email I discussed and you can see the tremendous progress he has made in the past five months. He now has started acting like a man and not a wussy. He has a girlfriend now and is very happy. It's a great success story you can learn from.
How to Be a 3% Man
Audiobook | FREE*
How to Be a 3% Man
Audiobook | $19.95
How to Be a 3% Man
Audiobook | $19.95
*Free with a new Audible.com membership
How to Be a 3% Man
Kindle eBook | $9.99
How to Be a 3% Man
iBooks eBook | $9.99
How to Be a 3% Man
Paperback | $29.99
If you have a question you would like me to consider answering in a future Video Coaching Newsletter, you can send it (3-4 paragraphs/500 words max) to this email address: email@example.com
If you feel I have added value to your life, you can show your appreciation by doing one of the following three things:
- Make a donation to my work by clicking here to donate via PayPal anytime you feel I have added significant value to your life. You tip your favorite bartender, right? How about a buck... $2... $3... $5... $10... $20... what ever YOU feel its worth, every time you feel I have given you a good tip, new knowledge or helpful insight. Please feel free to donate any amount you think is equal to the value you received from my eBook & Home Study Course (audio lessons), articles, videos, emails, newsletters, etc.
- Referring your friends and family to this website so they can start learning and improving their dating and relationship life, happiness, balance and overall success in every area of their lives too!
- Purchase a phone/Skype (audio only) coaching session for yourself or a friend by clicking here. Download the Amazon.com Kindle version of my book to your Kindle, Smartphone, Mac or PC for only $9.99 by clicking here. Get the iBook version for $9.99 from the iBookstore by clicking here. Get the Audio Book for FREE $0.00 with an Audible.com membership by clicking here or buy it for $19.95 at Amazon.com by clicking here. Get the iTunes Audio Book for $19.95 by clicking here. That way, you'll always have it with you to reference when you need it most. Thank you for reading this message!
From my heart to yours,
Corey Wayne
Author, Speaker, Peak Performance Coach, Entrepreneur
"One of the greatest things you can do to enhance your success, happiness and confidence, is to start doing the things you really want, but that scare the crap out of you. It means to do the things you know you need to do despite the consequences, risks and potential for failure. Progress always involves risk. It is impossible to get to second base while keeping your foot firmly planted on first base. Unsuccessful people bullshit themselves and tell themselves all kinds of ridiculous stories as to why they should not go for what they want. They literally talk themselves right out of everything they really want and want to become in life. Instead of taking action, they make excuses. Accomplishing your goals often takes many years and even decades of consistent action, even when it seems hopeless. Taking action, learning from your mistakes and failures, adapting your approach along the way and persevering without exception is essential to accomplishing your dreams, and creating your dream life. Without employing these principles, you're just another unsuccessful dreamer, not a doer. It's the difference that makes the difference between mediocrity and magnificence." ~ Coach Corey Wayne


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Cartier & Kensington
16 Carter Court, Brockville, ON
Renting at Cartier & Kensington
This low-rise apartment building is located just 10 minutes away from the core of Brockville on a quiet, residential street. Close to St.Lawrence College, parks and shopping. Easy access to the 401 and transit. Professionally managed by onsite staff.
4-16 Cartier and 1390-1410 Kensington offers stylish and affordable one and two bedroom suites. Call our professional leasing team to book a viewing today!
Building and suite amenities:
- All Inclusive (Heat, Hydro, Water & parking included)
- On site staff
- Great closet space with extra storage in your utility room
- Balconies
- Pet friendly
Neighbourhood amenities
- Next to a large playground/park area
- Public transit at your door step
- Plaza with convenience store is steps away
- Quiet cul-de-sac with beautiful mature trees
- Close to shopping, dining and big box stores
- Easy access to hwy 401
Rental Office
(613) 246-XXXXClick to reveal


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Selwyn 6 fields are growing in popularity thanks to their vast open slopes, friendly Southern hospitality, and diverse snowy fields for all levels. Find out more
The prize includes an all expenses paid ski adventure for you and 3 friends - return flights from Australia to Christchurch are included along with 3 nights' accommodation at Ibis Hotel Christchurch and a full day Heli-Ski experience.
Travel dates are 23 - 26 July 2015.
Just enter your details into the entry form above and you could be coasting down the slopes in no time!


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Kunal Kemmu slams divorce rumours
Actor Kunal Kemmu has quashed the rumours about him and wife Soha Ali Khan splitting a year after they tied the knot.
Kunal Kemmu
The 32-year-old "Bhaag Johnny" actor took to Twitter to slam the media reports claiming that the couple is heading for a splitsville.
"What!! Why is my marriage in trouble?? Why am I heading for a divorce? Am I in a different reality or the people reporting this nonsense," Kunal wrote.
"Ek baar jo Maine commitment de di toh phir mae PRESS ki Bhi nahi sunnta!," he added along with a link to a report on their divorce.
The actor tied the knot with Saif Ali Khan's youngest sister Soha on January 25, 2015 in the presence of family members.


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From the editors of Videomaker Magazine comes a guide that takes the novice, step-by-step, through the elements that create a quality video production. The Videomaker Guide provides information on all the latest tools and techniques available to help you shoot like the pros. The series of short sections covers what you need to know and is easy to dip into as a reference on a shoot.
The third edition is bursting with new material and has been updated to include topics like shooting, serving, encoding, streaming, editing tips, making streaming slide shows, MPEG, and DVD and CD authoring and burning.
Whether you're a novice videomaker or prosumer, learn to make better, more exciting video with the Videomaker Guide.
· An easy-to-reference manual with quick solutions for video production
· Section on DVD authoring
· Concise information on all phases of production
this book, like the earlier editions, provides a great overview for a person who is new to video production. Written in bite-size chapters, it is also a great reference book for those already experienced in video production. - Ken Pyle, Viodi View
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Previous edition has sold over 12,000 copies in the US. From the editors of Videomaker Magazine comes a guide that takes the novice, step-by-step, through the elements that create a quality video production. The Videomaker Guide provides information on all the latest tools and techniques available to help the reader shoot like the pros. The series of short sections covers what they need to know and is easy to dip into as a reference on a shoot. The third edition is bursting with new material and has been updated to include topics like shooting, serving, encoding, streaming, editing tips, making streaming slide shows, MPEG, and DVD and CD authoring and burning. The novice videomaker or prosumer will learn to make better, more exciting video with the Videomaker Guide.
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Tuesday, January 29, 2008
Videomaker Guide to Digital Video and DVD Production, Third Edition
From the editors of Videomaker Magazine comes a guide that takes the novice, step-by-step, through the elements that create a quality video production. The Videomaker Guide provides information on all the latest tools and techniques available to help you shoot like the pros. The series of short sections covers what you need to know and is easy to dip into as a reference on a shoot.
Posted by Lucy at 1:36 AM 1 comments
Focal Easy Guide to Premiere Pro: For New Users and Professionals (The Focal Easy Guide)
This highly illustrated, full color book tells you all you need to know to get up and running quickly using Adobe Premiere Pro to achieve professional results. It covers the essentials, so you can apply the knowledge to your project immediately.
All the important areas are covered: set up, the interface, editing, effects, integration with other Adobe products, and finishing.
An invaluable first read for users of all levels who want to achieve professional results.
* Companion web site with information on Premiere Pro 1.5
* Get up and running with Premiere Pro quickly
* Clear and concise coverage in full color
'From front to back, this 199 page book has very tightly integrated all of the necessary steps to take a video from the camera to the final output....What stands out the moment you open the book are the brilliant graphics. The screen shots are in full color and even the smallest text is easy to read.'
- Steven Gotz, http://www.stevengotz.com/premiere
Download Description
This highly illustrated, full color book helps any editor get up and running quickly using Adobe's Premiere Pro digital video editing application. The new "Pro" version of the software is loaded with new features, which will make the top-selling editing software even more popular. Tim Kolb is an alpha tester who helped design Premiere Pro and knows it inside and out. He shares his expertise and covers the essential areas of the postproduction process. This is an ideal first purchase for any editing project at any level.
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Posted by Lucy at 1:36 AM 0 comments
Video Data (Innovative Technology Series)
Presents the work of numerous research disciplines on creating efficient storage for large amounts of video data, and making querying and navigation of the data possible.
Book Info
This publication addresses the application of the many research disciplines involved in the video data field.
Posted by Lucy at 1:36 AM 0 comments
Security in Computing (4th Edition)
Security in Computing (4th Edition)
Title: Security in Computing (4th Edition)
Author: Charles P. Pfleeger Shari Lawrence Pfleeger
Publisher: Prentice Hall PTR
Publication Date: 2006-10-13
Number Of Pages: 880
Average Amazon Rating: 4.0
Posted by Lucy at 1:35 AM 2 comments
The Complete Guide to Internet Security
Hardly a week goes by without a report of some hacker, disgruntled employee, or techno-thief breaking into a computer system--vandalizing Web sites, stealing confidential data, compromising trade secrets, or worse. Much more than merely troublesome or inconvenient, these unauthorized incursions often spell disaster for businesses.
THE COMPLETE GUIDE TO INTERNET SECURITY offers a behind-the-scenes guided tour through the field of information security for IT professionals, systems analysts, CIOs, programmers, and anyone intent on making their computer system more secure. Practical and easy to understand, this indispensable guide covers:
* Inherent vulnerabilities of Internet protocol-attached networks * Weaknesses of e-commerce sites * Attacks from within the company * Common hacker tools * Costly consequences of security breaches * Physical and logical system security, including firewalls, routers, proxies, access controls, intrusion detection, and policy-based networking * Commercial security software * Cryptography, and more.
Posted by Lucy at 1:35 AM 0 comments
Writing Secure Code, Second Edition
Keep black-hat hackers at bay with the tips and techniques in this entertaining, eye-opening book! Developers will learn how to padlock their applications throughout the entire development process — from designing secure applications to writing robust code that can withstand repeated attacks to testing applications flaws. Easily digested chapters reveal proven principles, strategies, and coding techniques. The authors — two battle-scarred veterans who have solved some of the industry's toughest security problems — provide sample code in several languages. This edition includes updated information about threat modeling, designing a security process, international issues, file-system issues, adding privacy to applications, and performing security code reviews. It also includes enhanced coverage of buffer overruns, Microsoft® .NET security, and Microsoft ActiveX® development, plus practical checklists for developers, testers, and program managers.
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Posted by Lucy at 1:34 AM 0 comments
Configuring IPCop Firewalls: Closing Borders with Open Source
Barrie Dempster is currently employed as a Senior Consultant for NGS Software Ltd a world-renowned security consultancy well known for their focus in enterprise-level application vulnerability research and database security. He has a background in Infrastructure and n a number of specialised environments such as institutions, telecommunications companies, call centres, and other organisations across multiple continents. Barrie has experience in the integration of and telecommunications systems requiring high calibre secure design, testing and management. He has been involved in a variety of projects from the design and implementation of Internet banking systems to large-scale conferencing and telephony infrastructure, as well as penetration testing and other security assessments of business critical infrastructure.
James Eaton-Lee works as a Consultant specializing in who has worked with clients ranging from with a handful of employees to multinational banks. He has a varied background, including experience working with IT in ISPs, manufacturing firms, and . James has been involved in the integration of a range of systems, from analogue and VOIP telephony to NT and AD domains in mission-critical environments with thousands of hosts, as well as UNIX & LINUX servers in a variety of roles. James is a strong advocate of the use of appropriate technology, and the need to make technology more approachable and flexible for businesses of all sizes, but especially in the SME marketplace in which technology is often forgotten and avoided. James has been a strong believer in the relevancy and merit of Open Source and Free Software for a number of years and - wherever appropriate - uses it for himself and his clients, integrating it fluidly with other technologies.
Configuring IPCop Firewalls: Closing Borders with Open Source
Posted by Lucy at 1:34 AM 0 comments
IPSec: The New Security Standard for the Internet, Intranets, and Virtual Private Networks
IPSec, the suite of protocols for securing any sort of traffic that moves over an Internet Protocol (IP) network, promises big things for online business. IPSec: The New Security Standard for the Internet, Intranets, and Virtual Private Networks catalogs the specifications that compose this suite and explain how they fit into intranets, virtual private networks (VPNs), and the Internet.Authors Doraswamy and Harkins first treat IPSec as a system, explaining how its component parts work together t
Posted by Lucy at 1:33 AM 0 comments
Securing SCADA Systems
Bestselling author Ron Krutz once again demonstrates his ability to make difficult security topics approachable with this first in-depth look at SCADA (Supervisory Control And Data Acquisition) systems Krutz discusses the harsh reality that natural gas pipelines, nuclear plants, water systems, oil refineries, and other industrial facilities are vulnerable to a terrorist or disgruntled employee causing lethal accidents and millions of dollars of damage-and what can be done to prevent this from happening Examines SCADA system threats and vulnerabilities, the emergence of protocol standards, and how security controls can be applied to ensure the safety and security of our national infrastructure assets .
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Posted by Lucy at 1:33 AM 0 comments
A Survival Guide for Secure Shell Handling (Version 1.0)
The OpenSSH suite of tools provides replacements for some of the common administrative tools used today such as telnet, FTP and the r-utilities; yet, these tools, considered insecure because they use clear-text communication over the network, are in still in common use. OpenSSH provides an encrypted channel between computers and remote servers to ensure against a malicious attacker intercepting and reading information in transit.
PARP as a Therapeutic Target
Recent research in cell death mechanism has rekindled interest in PARP's (poly(ADP-ribose)polymerase) intriguing role in necrosis and apoptosis. This book covers the clinical aspects of PARP inhibitors, a promising class of drugs that counteracts the damage done by free radicals. International experts currently working on ways to apply it discuss its therapeutic potential in various forms of ischemia, diabetes, arthritis, inflammatory bowel disease, and septic shock.
Green Tea Health Benefits and Applications (Food Science and Technology)ISBN
Dr. Yukihiko Hara was the first to purify green tea catechins on a larger scale. As Director of the Food Research Laboratories at Mitsui Norin Co, he and his colleagues worked in their extra time to purify these compounds and make them available in the late 1980´s. The methods they developed are used today to purify the green tea extracts available from pills to shampoo. This book reports on their scientific efforts exploring the activity of the catechins and reviews the work of others in the field. It is clearly written in layman´s language with many illustrations. Key areas covered include where catechins come from and how they are purified, anti-oxidant and radical scavenging in food products and animals. Their tests, mostly in animals of the anti-bacterial action, the anti-viral action and the anti-cancer action, are reported in the next few chapters. Each chapter describes the experiments in sufficient detail so you can evaluate the meaning of the effect. There are further chapters on health effects in humans, including fat reduction and improved bowel function, help for diabetes and also hypertension, backed up by straightforward experiments. He ends with a general discussion of trends in the field. Much of this work was done by Dr. Hara´s group and close collaborators, so the original papers were published in Japanese; for many experiments this book is the only way to read about them in English. Green Tea Catechins are now studied around the world, but the quantities needed originated in this lab and he has supplied the catechins other scientists have used for most of that work. Mitsui Norin purified the catechins sold at Sigma Chemicals until this last year. Currently Dr. Hara´s group has a collaborative research effort with the US National Cancer Institute to test the anti-cancer effects of green tea catechins in people with precancerous lesions. The book provides the background one needs to appreciate this effort and gives the history of the science leading up to the NCI trials in a convenient way. Dr. John Weisburger, the distinguished research scientist from the Americal Health Foundation, has written a helpful foreword.
Practical Diabetes Care
Diabetes care has changed enormously in the past few years. Diagnostic criteria have changed and there is strong evidence for the benefits of vigorous treatment of high blood pressure, glucose, cholesterol and other risk factors for complications. Without such care, there is a greater risk of
disability or death. Patients rightly expect high standards of evidence-based care tailored to their personal needs.
General Practitioners are well placed to provide good, local disabetes care. This book provides a step-by-step guide to diabetes care for general practitioners and their teams; some patients may also find it helpful. The author draws on practical experience and takes a realistic, common sense
approach to the assessment, education, monitoring, and treatment of diabetes in all age groups. The new diagnostic criteria are explained and the bewildering range of new pills, insulins and gadgets are clearly discussed with help in choosing the right one for your patient. There are detailed sections on helping patients to manage diabetes in everyday life- eating, exercise, work and travel and there is extensive help about monitoring and adjustment of glucose levels, and how to prevent and cope with emergencies. The book focuses particularly on the preventive, detection and treatmentof diabetic tissue damage, including heart disease. Children, the elderly, and those from varied ethnic backgrounds have dedicated chapters, as do men and women with diabetes.
'Practical Diabetes Care' gently guides those who wish to establish new diabetic services, and provides more detailed specialist information for those who wish to enhance the diabetes care they already provide.
The author has many years of practical experience in the field of diabetes care and has written widely on the topic for professionals and patients.
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Posted by Lucy at 1:31 AM 0 comments
Emergencies in Diabetes: Diagnosis, Management and Prevention
While diabetes can usually be well-controlled using modern therapies, metabolic emergencies inevitably occur. This book provides an easy-to-read yet comprehensive account of emergencies in diabetes conveniently collected into one volume. For each topic, a brief review of the pathophysiology is followed by a description of cardinal clinical features, clinical and biochemical assessment and clinical management.
Posted by Lucy at 1:25 AM 1 comments
Monday, January 7, 2008
Download-The Pathological Protein: Mad Cow, Chronic Wasting, and Other Deadly Prion Diseases
Prions are an entirely new class of pathogens, and scientists are just beginning to understand them. This book tells the strange story of their discovery, and the medical controversies that swirl around them.
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Posted by Lucy at 4:57 AM 0 comments
Ebook-Brain Repair (Advances in Experimental Medicine and Biology)
Brain Repair, addresses all relevant issues underlying the mechanisms of brain damage, brain plasticity and post-traumatic reorganisation after CNS lesions. This book is divided the three major sections that follow; cellular and molecular basis of brain repair, plasticity and reorganisation of neural networks, and experimental therapy strategies.
Brain Repair is written by high profile, international experts who describe in detail the newest results from basic research and highlight new model systems, techniques and therapy approaches. Based on a careful analysis of the cellular and molecular reaction patterns of the CNS to lesions, the contributions cover possibilities for endogenous reorganisation and repair as well as exciting new therapies emerging from basic research, some of which have already been introduced into the clinics. Thus, this book is unique in bridging the gap between basic and clinical research. It will be a valuable tool for all students, researchers and clinicians interested in understanding the brain's capacity to cope with lesions and interested in learning about emerging new therapy concepts.
Posted by Lucy at 4:57 AM 0 comments
Download Rapidshare Ebook-Dementia (WPA Series in Evidence & Experience in Psychiatry)
Dementia is most frequently associated with aging and is, at present, under-diagnosed and under-represented all over the world. Discrepancies in the diagnostic procedures and therapeutic interventions implemented in the various clinical contexts are significant and consequently, the need for a review of the currently available research evidence and a discussion of different clinical practices is urgently needed. This book provides a much needed review of the diagnostic procedures and the implementations of therapeutic interventions.
Provides accompanying commentaries by an outstanding line up of contributors
Covers developments in diagnosis, therapy, prognosis, economic evaluation and quality improvement
Provides an unbiased and reliable reference point
Posted by Lucy at 4:56 AM 0 comments
Mind, Meaning, and Mental Disorder: The Nature of Causal Explanation in Psychology and Psychiatry (International Perspectives in Philosophy and Psychi
Philosophical ideas about the mind, brain, and behaviour can seem theoretical and unimportant when placed alongside the urgent questions of mental distress and disorder. However, there is a need to give direction to attempts to answer these questions. On the one hand a substantial research effort is going into the investigation of brain processes and the development of drug treatments for psychiatric disorders, and on the other, a wide range of psychotherapies is becoming available to adults and children with mental health problems. These two strands reflect traditional distinctions between mind and body, and causal as opposed to meaningful explanations of behaviour. In this book, which has been written for psychiatrists, psychologists, philosophers, and others in related fields, the authors propose a radical re-interpretation of these traditional distinctions. Throughout the discussions philosophical theories are brought to bear on the particular questions of the explanation of behaviours, the nature of mental causation, and eventually the origins of major disorders including depression, anxiety disorders, schizophrenia, and personality disorder. First published in 1996, this volume played an important role in bridging the gap between philosophy and psychiatry, and introducing those in psychiatry to philosophical ideas somewhat neglected in their field. Completely updated, the new edition of this acclaimed volume draws on the strengths of the first edition, and will be a central text in the burgeoning field of philosophy of psychiatry.
Posted by Lucy at 4:56 AM 0 comments
Download Rapidshare Magnetic Resonance of Myelination and Myelin Disorders
This third edition of Magnetic Resonance of Myelination and Myelin Disorders is considered the worldwide standard text in the field of white matter disorders. No other book covers the field so thoroughly. The 109 chapters extensively detail the myelin disorders known today, from clinical and laboratory data to pathology, chemical pathology, pathogenetic considerations, and therapy as well as magnetic resonance findings. Each new edition has doubled in size to accommodate the immense progress made in the technical features of magnetic resonance as well as the new knowledge in genetic defects, biochemical abnormalities, and cellular processes underlying myelin disorders. Most chapters in this new, updated edition have been entirely rewritten. Forty chapters have been added to include many new disorders now recognized as myelin disorders and to provide broader coverage of both hereditary and acquired myelin disorders in the adult population. A vast collection of nearly 4,000 images fully illustrating the subject matter has been gathered for this new edition. Not only are the typical MRI patterns of the diseases described, but, with recently available genetic confirmation, MRI phenotypic variation is also elucidated, best illustrated in the chapters on Alexander disease. The chapter on congenital muscular dystrophies clearly exemplifies the improved insight into disease classification based on the growing knowledge of related genes and how this is reflected in MRI patterns. This book is a valuable source of information for neurologists, pediatric neurologists, neuroradiologists, pediatricians, and geneticists. It belongs in the library of every radiology and neurology department.
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Posted by Lucy at 4:56 AM 1 comments
Ebook-Voiding Dysfunction: Diagnosis and Treatment (Current Clinical Urology)
Rodney Appell, and a host of respected clinical experts comprehensively summarize the state-of-the-art in the diagnosis and treatment of both neurogenic and nonneurogenic urinary problems in males and females alike. Tailored for use by today's busy practicing urologists, as well as frontline physicians, this book provides the essential physiological background for classifying voiding dysfunctions, surveys the practical diagnostics for these dysfunctions, and reviews the available treatments, including pharmacologic therapy, electrical stimulation, and surgery. Informative, practical, and clinically relevant, Voiding Dysfunction: Diagnosis and Treatment brings to every physician's treatment room a first-class compendium of the latest scientific facts, the best methods of diagnosis, and the most appropriate and effective treatments for these disturbingly widespread disorders.
Posted by Lucy at 4:56 AM 7 comments
Imaging of Carotid Artery Stenosis Books
Stroke is the third leading cause of death and carotid atherosclerosis is the leading cause of embolic stroke. In recent years, the need for a more detailed analysis of atherosclerotic plaques has been stressed. Information beyond the degree of narrowing of the vessel lumen seems to be desirable and there is considerable demand for diagnostic procedures that specifically identify rupture-prone, vulnerable plaques as the most frequent cause of sudden ischemic events.
This atlas is an up-to-date reference work on imaging in carotid artery stenosis written by internationally renewed experts. The authors take the reader step by step through illustrated descriptions of state-of-the-art imaging techniques that they have helped to develop, and demonstrate that these techniques are crucial in the management of patients. This book covers all facets of imaging in carotid artery stenosis and gives an outlook to future aspects. The "take-home-messages" at the end of each chapter are a quick help in daily practice.
Neurology and Neurosurgery Illustrated Book
Covers both neurology and neurosurgery in a single source.
Examines localized as well as multifocal neurological diseases and their diagnosis and management.
Includes over 950 outstanding illustrations and line diagrams to clarify every concept.
Reflects the latest developments in molecular diagnosis and genetics.
Presents state-of-the-art coverage of interventional radiology.
Discusses the newest approaches to tumor imaging.
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Posted by Lucy at 4:55 AM 1 comments
Download Laboratory Practice Regulations, Third Edition,
Fully updated and revised to include the latest information since publication of the first edition in 1989, the Second Edition of this highly praised reference covers all aspects of the Food and Drug Administration's (FDA) Good Laboratory Practice (GLP) regulations and techniques for implementation. The book details specific standards and general guidelines for the management of efficient and effective research environment. A guide to the current standards and requirements of good laboratory management, the book examines essential theoretical principles for anticipating new and emerging interpretations of GLP in a variety of laboratory settings.
Download Rapidshare Ebook Cognitive Rehabilitation in Old stage
Cognitive deficits are part of the normal aging process and are exacerbated by various diseases that affect adults in old age, such as dementia, depression, and stroke. A significant scientific and social effort has been expended to evaluate whether cognitive deficits can be remedied through systematic interventions
Download The Pain Survival Guide: How to Reclaim Your Life
Book Description
If you suffer from chronic pain, this proven 10-step program brings hope and relief, showing you how gradual changes in specific behaviors can lead to great improvements in your ability to cope. Psychologists Turk and Winters' recommendations are based on solid research that shows what works and on their success with thousands of patients. Unlike the authors of other pain books, they promise no miracle cures, but they do help you learn "not to let your body push you around" so life becomes enjoyable again. The key lessons in this book include • Uncovering some of the myths about pain and the deceptive ways it fools your body into unconstructive behavior • Pacing your activity, so you build strength without overdoing or underdoing it • Learning how to induce deep relaxation so you can begin to enjoy life again • Dealing with disturbed sleep and chronic fatigue • Improving your relations with family and friends, and soliciting support • Changing your habitual behaviors in ways that reduce pain • Combating the negative thinking that often accompanies pain • Regaining your self-confidence and trust in yourself • The power of goal-setting and humor • Dealing with the inevitable relapses and setbacks once improvement has set in Workbook exercises, behavior logs, and suggested readings help you integrate these lessons into your daily life and learn to live well despite pain.
From the Publisher
"Turk's and Winter's vast clinical experience and command of the subject shine through on every page. Highly recommended." —Robert T. Cochran Jr., MD, Author of Understanding Chronic Pain: A Doctor Talks to His Patients
"The Pain Survival Guide: How to Reclaim Your Life is the best book I've read on the emotional fallout from chronic pain. In this warm, inspiring, and highly readable work, Turk and Winter have written the ultimate guide for taking your life back from the ravages of pain. I can't imagine trying to live in pain without the wisdom contained in this book." —James N. Dillard, MD, Author of The Chronic Pain Solution and the PBS special Chronic Pain Relief, Columbia University Medical Center, New York, NY
"A must-read book! The Pain Survival Guide: How to Reclaim Your Life will empower all people who must live with chronic pain by providing a commonsense approach to managing their pain and their life. The book is filled with easy-to-follow tools that motivate a person with pain to achieve a fuller life. should be read and reread by people with chronic pain as well as those who care about them." —Penney Cowan, Founder, Executive Director, American Chronic Pain Association, Rocklin, CA
"The experience of chronic pain can adversely affect an individual's level of confidence and ability to feel in control of his or her life, yet this book provides readers with a definitive course of action, which will enable them to adapt to the situation and reclaim a life worth living." —Lynne Matallana, President, Editor-In-Chief, National Fibromyalgia Association
"Drs. Turk and Winter have combined their years of expertise to help any person change from feelings of helplessness to a sense of control over their pain. The information is presented in an easy-to-understand manner that employs time-tested interventions for pain management. The useful charts monitor progress, and relevant examples illustrate each point. The title says it all!" —Robert N. Jamison, PhD, Associate Professor, Harvard Medical School, Boston, MA
Posted by Lucy at 4:53 AM 1 comments
Download Rapidshare Book Tricks of the Java Programming Gurus
Tricks of the Java Programming GurusSams Publishing ISBN: 1575211025 847 pages July 1996 CHM 2 MbThis book is a guide for the experienced Java programmer who wants to take his Java skills beyond simple animation and applets. It will show the reader how to streamline his Java code, how to achieve unique results with undocumented tricks, and how to add advanced level functions to his existing Java programs. - Skilled Java professionals show how to improve garbage collection before and after compilation for improved performance - Provides a fast-paced guide to advanced Java programming - CD-ROM includes all the source code from the book
Posted by Lucy at 4:53 AM 0 comments
Download Rapidshare Book Sun.Microsystems.Fundamentals.of.the.Java.Program
Sun.Microsystems.Fundamentals.of.the.Java.Programming.Language.WJB.110A-SoSISOFiles: 09x15MB Format: bin/cue Course Length: 16 HoursThe Fundamentals of the Java Programming Language course provides students who have little or no programming experience with the basics of programming using the Java programming language. This course teaches the significance of object-oriented programming, the keywords and constructs of the Java programming language, and the steps required to create simple Java technology programs. Students taking this course receive a solid basis in the Java programming language upon which to base continued work and training.
Posted by Lucy at 4:52 AM 0 comments
Download Books Sun Microsystems Java Programming Language WJB 275A
Sun Microsystems Java Programming Language WJB 275A l 205 MBThe Java Programming Language course provides students with information about the syntax of the Java programming language; object-oriented programming with the Java programming language; creating graphical user interfaces (GUIs), exceptions, file input/output (I/O), and threads; and networking. Programmers familiar with object-oriented concepts can learn how to develop Java technology applications. The course uses the Java 2 Software Development Kit, Standard Edition (J2SE SDK), version 5.0.
Posted by Lucy at 4:50 AM 0 comments


text:
Christmas in Alsace: Potter Villages and Revue at the Royal Palace
4 days with CroisiEurope Rating:
We'll meet in Strasbourg at 6.00 p.m. Tonight, enjoy dinner on board, the evening is free to do as you please.
DAY 2: POTTER VILLAGES - KIRRWILLER, show at the Royal Palace
Join us for the excursion proposed: A tour of the Potter villages in northern Alsace with our hostess. Enjoy lunch and dancing at the Royal Palace in Kirrwiller (1), followed by a show at the Music Hall Theatre. The Ballet of the Royal Palace takes you into its fantasy world, where artists and dancers will carry you on a journey out of time. Accommodation on board.
DAY 3: STRASBOURG, Christmas's capital
Join us for the excursion proposed: In the company of our hostess, discover Strasbourg and its Christmas market located on place Broglie and around the cathedral. The Christmas Market in Strasbourg was elected "European Best Christmas Market in 2014". The evening is free to do as you please. Accommodation on board.
Enjoy one last buffet breakfast on board. End of our services.
All This Included
Cruising: Cabin onboard MS FRANCE, MS Douce France, MS Léonard De Vinci, MS Symphonie, MS Gérard Schmitter or MS L'Europe
Terms and Conditions
For CroisiEurope terms and conditions, please click here.
* The prices shown are U.S. dollars per person, based on double occupancy, and subject to availability. Prices quoted for land/cruise arrangements are subject to increase without notice. Once we have received your deposit, land/cruise prices are guaranteed. Air prices quoted via phone or email are subject to increase and are guaranteed only from the time that full payment is received. Also, air prices or air promotions mentioned on this site or on the phone do not include baggage fees imposed by airlines.


text:
The accomplishments of the next president will depend, in part, on the decisions of the congress and the court systems and the actions of state governments. That is a normal part of our political process. The accomplishments will also very probably depend on unforeseen developments.
When our Central Intelligence Agency (CIA) overthrew the elected government of Iran in 1953, we did not foresee that 25 years later an angered Ayatollah Khomeini would return from exile and lead an anti-American uprising that removed the U.S. installed Shah of Iran and led to the seizure of the American embassy. The dust from that event is still stirring.
When our CIA helped train and supply the Islamic jihadists who were trying to boot the Russians out of Afghanistan in the 1980s, we did not foresee that some of those jihadists would attack us decades later.
During the 1990 planning to evict the Iraqi armed forces from Kuwait, we persuaded the government of Saudi Arabia to allow us to temporarily position U.S. military forces in Saudi Arabia and promised that they would be immediately removed on completion of the brief operation. We reneged on that promise and kept U.S. military forces on Saudi soil not understanding that the decision would enrage a member of the royal family, Osama bin Laden, who subsequently exacted his revenge by attacking our embassies, our naval vessel, and the twin towers in New York.
America mobilized for participation in World War One in 1917. That required mobilization of about three million Americans for military service. California had an exceptionally good grape crop that year. There was an unforeseen labor shortage caused by the mobilization. Itinerant Mexican laborers were recruited to harvest crops in California. It became a trend that hasn't ended. We are still seeking the best solution for the consequences of that decision.
One Sunday morning in December 1941, Americans turned on their radios and were stunned to learn that the Japanese had bombed the American naval fleet and army bases in Hawaii. Citizens were swept into a foreboding future by an unforeseen event.
Are you old enough to remember things from twenty-five years ago? If so, at that time had you heard of al Qaeda, Osama bin Laden, or the Taliban? How about rendition and torture? Did you think that the U.S. would become involved in a seemingly perpetual war? Did you think that the NSA would conduct massive spying operations on Americans? Had you heard of climate change? Did you know that burning coal, oil, and gasoline cause climate change? Had you heard of the Glass-Steagall banking regulation that was repealed making way for reckless banking and the 2008 financial meltdown? Did you think that the U.S. Supreme Court would one day pick a U.S. president in a disputed election? Did you think that the U.S. Supreme Court would hold that corporations may spend any amount of money to influence political events because spending money is constitutional "freedom of speech"? Did you think that millions of jobs would be outsourced to foreign countries and most of the manufactured items for sale in the United States would be imported? Did you know anyone who had a cell phone or a laptop computer? Did you know anyone who took "selfies"? Where half of the people you saw on the street covered with tattoos? Had you heard of Ebola or Zika? Did you anticipate the need to remove your shoes before boarding an airplane?
We should expect that presidential plans and promises will be interrupted by unexpected events.
Jack Stevenson is retired, served two years in Vietnam as an infantry officer, retired from military service, and worked three years as a U.S. Civil Service employee. He also worked in Egypt as an employee of the former Radio Corporation of America (RCA). Currently, he reads history, follows issues important to Americans, and writes commentary for community newspapers.


text:
Park / Philius D. Ascott Park
- 08-May 15
- Views 1,223
- Downloads 139
- Fans 0
- Comments 8
8 Comments
PRMEshockzzNE Offline
This park is charming, but there are some things that could have been better. For instance the buildings were a little too simple (but very nice none the less). Also the crane is a great idea I just don't think its placed right. By-far my favorite thing in the park was the building near the first drop of Iconoclast. The use of the western bank is perfect and it looks very nice. All around its a good park and I'm seeing a lot of potential. Keep up the good work! 60%
Cocoa Offline
its just a bit unrefined. like I'm not really sure what the theme is- architecture is sort of random and a bit sloppy. there's some nice bits here and there but overall you need to pull all the elements together into one cohesive package.
NovaRogue Offline
I agree, it's not on par with a lot of the rest of the material I see on this site. I'm still learning, of course, and I haven't yet tried my hand at trainer use/8cars. I think utilizing those tools will improve my parks.
Just wanted to share something I made that happened to almost win a competition over on Reddit. Thanks for your tips, because that's what I'm looking for!
bigshootergill Offline
It'll require time, patience, effort to improve, but it's possible if you stick with it. There's some amazing things you can accomplish with rct! Keep on building!
NovaRogue Offline
Heeyyy, another Canuck! Montreal representing here - you?
Austin55 Offline
Nice park, looking forward to more,interesting name for sure.
Coasterbill Offline
I enjoyed this quite a bit, especially big Kahuna. You have a ton of potential.
NovaRogue Offline
My entry for Reddit's February contest, which won second place - only four votes behind Faas, if you can believe it!
It features two showcase rides - Iconoclast (a Drop Coaster) and Big Kahuna (a Water Coaster) - and a romantic hiking trail up PDA Peak, passing by waterfalls and interacting with Big Kahuna.
Some custom scenery, no trainers used. My first park here. Constructive criticism is welcomed!
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Cape Elizabeth Travel Blog› entry 17 of 20 › view all entries
Since we were having such a good time visiting familiar restaurants, the next stop was an easy choice. We headed to
Although Two Lighthouses gets a fair amount of tourist press (only one remains operational and you will also hear this one referred to as the Cape Elizabeth Light) I don't find it terribly impressive. Neither lighthouse has public access and it is difficult to get an unobstructed of either as well.
A better bet is simply ambling about the shoreline in front of the restaurant, which is flat but quite expansive. It is beautiful and safe to scramble about and you will notice a lot of kids and dogs (accompanied by their owners) out on the rocks fronting the Lobster Shack. The food is boiled lobster and fried seafood – nothing fancy but quick and tasty. I didn't get any pictures inside the Shack, but it is crammed with curios and an amusing place to eat. Because the place was already packed by the time we arrived it was outdoors on the many picnic tables, perhaps a better option to relish the sunshine today.
After lunch we returned to the oldest and perhaps grandest of all
Once checked in we hit the cobblestone streets of


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Online Designing and Ordering System for Print Shop
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Date : 28 October 2015, 28 October 2015 Time : 8:45AM for 9:00AM start, until 10:30AM State : Queensland
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What I wish I'd known before testifying in the Ghomeshi trial
We have followed the case of Jian Ghomeshi since the first accusations of violence were made public. As with many organisations who work in the field of violence against women and girls, our heart sank as the trial began. Every myth and misunderstanding about how perpetrators of violence (sexual and domestic) was rolled out by the media and, more frighteningly, the trial judge. We were not surprised by the verdict of not guilty, nor were we particularly surprised by the misogyny in the judge's summation as evidenced by Eve Peyser, writing for NY Mag.
Whilst the Ghomeshi trial occurred in Canada, it demonstrates the failures of the criminal justice system within the UK and the need for a fundamental restructuring of it:
- appropriate training for police officers led by specialist organisations
- appropriate annual training for specialist judges with a ban on non-specialist judges
- appropriate training for juries
- Witness statements given to trained staff
- an independent sexual assault advisor, paid for by the judicial system, for all victims - from their first report throughout any and all criminal proceedings.
- A ban on the use of myths as a form of defence
It also demonstrates the clear need for mandatory sex and healthy relationships education within schools and an ethical media. The victims in the Ghomeshi trial were treated to the same harassment and abuse that the victim of Adam Johnson received. This harassment needs to be taken seriously by the criminal justice system and not just 'warning' individuals as the Durham police did with those who violated the Sexual Offences Act by naming the victim.
We highly recommend this post written by 'Witness 1' in the Ghomeshi trial which delineates the way she was failed by the Canadian criminal justice system.
In November of 2014, a Toronto mother of two walked into a police station to tell officers that Jian Ghomeshi had assaulted her. She did so after learning two things: 1) She wasn't the only woman the former CBC radio host allegedly hurt, and 2) There was no statute of limitations on her claim that he had yanked her hair without warning in December 2002 and again in January 2003 before delivering two blows to the side of her head. She sat down with detectives and nervously blurted out her story.
"I just went on and on," says the woman, one of three complainants in the criminal trial against Ghomeshi, whose name is protected under publication ban. "When I later saw the excerpts of that interview in court, I was horrified," she says now. "I didn't recognize myself."
That police interview was the beginning of a massive learning curve about testifying in a high-profile sexual assault trial, one that concluded today with Ghomeshi being acquitted of all charges. She didn't know her rambling police interview would be her official statement and later used in court. She didn't know her subsequent exchanges with detectives about whether or not she was wearing hair extensions during the first assault would be used by Ghomeshi's defence attorney, Marie Henein, to make her look less credible. She didn't know her fuzzy recollection of details, such as the colour and make of Ghomeshi's "Disney car," would be so incisively scrutinized. And she didn't know a photo she'd emailed to Ghomeshi of herself in a red string bikini would leave her testimony in tatters. ....
This article was published by Chatelaine on 24.3.16. You can access the full text here.Download this post as PDF? Click here
‹ Is it legal to reveal the identity of child victims of sexual abuse? "Why doesn't she just leave?" 5 subtle ways women are blamed for experiencing domestic abuse ›
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Part of the iMat series of classroom activity floor mats, meet our very first member of the family – the iMat for SPRK.
Designed to work with the Sphero SPRK, SPRK+ and Lightning Lab app, iMat for SPRK is a wonderful resource for use in the classroom that will develop key coding skills, linking to everyday curriculum outcomes, it's loaded with a multitude of great activities.
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iMat is available in three versions – iMat, iMat Maze and iMat Golf , providing a wealth of activities and resources for SPRK+ in class – check out the link below for the options.
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iMat is brought to you by iTeach and is not affiliated with Sphero. SPRk, SPRK+ and Lightning Lab are trademarks of Sphero used by kind permission. iMat, its concepts and designs are copyright iTeach Group Ltd.


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Robert Parrish, U.S. child actor who appeared as a newsboy in Charlie Chaplin's City Lights and later earned an Academy Award for film editing for Body and Soul and plaudits for his direction of such films as Cry Danger and The Purple Plain (b. Jan. 4, 1916--d. Dec. 4, 1995).
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It'd be racist to call the SAG Awards super black, except every single black actor in the universe noted it themselves in speeches and via Twitter. Idris Elba won an award for being super good looking and black and declared 'welcome to diverse TV'. Diverse being the code... read more
Eva Longoria and a bunch of other righteous souls are taking part in a French artist's photo exhibit featuring straight people pretending to be gay and in love because maybe with a French accent it has some discernible benefit: The celebrities that I shot are... read more
Eva Longoria suffers for her art. Like the fact people mistakenly call her Eva Mendes merely because both are 40 year old attractive Latin actresses who are often in the same place at the same time. Also, obviously, racism. Ellen not long ago on her show thought Pink's... read more
Eva Longoria spends a good deal of time reminding people that Latinos matter. Just in case you'd forgotten. She means Latinos in television mostly, not the ones who pick the grapes. We all agree they don't matter and Eva wants her produce as cheap as the next vegetarian.... read more
Eva Longoria chastised journalists of the lifestyle section of an Australian newspaper for claiming she pretends to need glasses simply to push some designer eyewear to not necessarily Hispanic women at the 99-Cent store. If you had done your journalistic duty (it's... read more
Eva Longoria has an enviable life. Especially if you like rich Latin dick. I mean rich as in wealthy, not tasty. That seems rather subjective. In the upcoming edition of InStyle magazine, Eva declares she wants to be the next George Clooney. If she meant fucking tons of... read more
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Oh dear. Me? Really? Well fine, if you're sure you're interested: I'm Emily Uecker, typical older sister, yet-to-be-published author, and champion procrastinator. My main methods for avoiding working on my novel include reading, binge-watching Netflix, and yoga. I'm also a fair-weather runner who tries to eat healthy, but let's face it, potatoes are the food of the Gods. So is bread. And wine.
Clearly, I'm a fan of lists.
You can find some of my work in McSweeney's.
Facts about Emily Uecker:
I'm rubbish at Twitter.
Yosemite is one of my favorite places in the world.
If I ever say no to watching Buffy, Veronica Mars, or The West Wing, call a doctor.
The Witch of Blackbird Pond is my comfort book.
I will never, ever be as cool as my little sister.
Currently reading:
Everything by Mary Karr
Elena Ferrante's Neapolitan Novels
The New Yorker
(I am, infrequently, on Goodreads.)
Listening to:
Whatever ambient music helps me write – Tycho, M83, Vallis Alps, Marconi Union
The X-Files
Jane the Virgin
Agent Carter / Agents of S.H.I.E.L.D.
Modern Family
The Grinder
Favorite bloodsport: