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We want the Washington DC Area's very best HVAC, Plumbing, and Pest Control professionals on our team
Respond to emergency maintenance requests • Adhere to all safety policies and procedures Qualifications: • 5 years of experience in HVAC PMs
We are a fast growing commercial HVAC, building automation and energy services company. Our culture is one that exemplifies achieving excellence in
Can handle the basics of troubleshooting and maintaining gas and oil heating equipment Must be familiar with basic refrigeration system maintenance
Measure and cut sheet metal for fabrication of ductwork. 4. Install nail plates where needed 5. Measure and cut holes in house for system routing
Education • High school Diploma Qualifications • 1+ year experience • EPA certification Skills • Physically capable of performing
Heating, air conditioning, and refrigeration mechanics and installers—often called HVACR technicians—work on heating, ventilation, cooling, and refrigeration systems that control the temperature and air quality in buildings.
Heating, air conditioning, and refrigeration mechanics and installers typically do the following:
Heating and air conditioning systems control the temperature, humidity, and overall air quality in homes, businesses, and other buildings. By providing a climate-controlled environment, refrigeration systems make it possible to store and transport food, medicine, and other perishable items.
Although HVACR technicians are trained to install, maintain, and repair heating, air conditioning, and refrigeration systems, many focus their work on installation, maintenance, or repair. Some technicians specialize in one or more specific aspects of HVACR, such as radiant heating systems, solar panels, testing and balancing, or commercial refrigeration.
When installing or repairing air conditioning and refrigeration systems, technicians must follow government regulations regarding the conservation, recovery, and recycling of refrigerants. The regulations include those concerning the proper handling and disposal of fluids and pressurized gases.
Some HVACR technicians sell service contracts to their clients, providing periodic maintenance of heating and cooling systems. The service usually includes inspecting the system, cleaning ducts, replacing filters, and checking refrigerant levels.
Other workers sometimes help install or repair cooling and heating systems. For example, on a large air conditioning installation job, especially one in which workers are covered by union contracts, ductwork may be installed by sheet metal workers, electrical work by electricians, and pipework by plumbers, pipefitters, and steamfitters. Boiler systems sometimes are installed by a boilermaker. In addition, home appliance repairers usually service window air conditioners and household refrigerators.
HVACR technicians use many different tools. For example, they often use screwdrivers, wrenches, pipe cutters, and other basic hand tools when installing systems. Technicians also use more sophisticated tools, such as carbon monoxide testers, voltmeters, combustion analyzers, and acetylene torches, to test or install system components.
Heating, air conditioning, and refrigeration mechanics and installers hold about 292,000 jobs, of which 63 percent are in the plumbing, heating, and air conditioning contractors industry. About 1 in 10 are self-employed.
HVACR technicians work mostly in homes, schools, stores, hospitals, office buildings, or factories. Some technicians are assigned to specific jobsites at the beginning of each day. Others travel to several different locations, making service calls.
Although most technicians work indoors, some may have to work on outdoor heat exchangers, even in bad weather. Technicians often work in awkward or cramped spaces, and some work in buildings that are uncomfortable because the air conditioning or heating system is not working properly.
HVACR technicians have one of the highest rates of injuries and illnesses of all occupations. Potential hazards include electrical shock, burns, muscle strains, and injuries from handling heavy equipment.
Appropriate safety equipment is necessary in handling refrigerants, because they are hazardous and contact can cause skin damage, frostbite, or blindness. When working in tight spaces, inhalation of refrigerants is also a risk. Several refrigerants are highly flammable and require additional care.
The vast majority of HVACR technicians work full time, with occasional evening or weekend shifts. During peak heating and cooling seasons, they often work overtime or irregular hours. Although most technicians are employed by construction contractors, about 1 in 10 are self-employed workers who have the ability to set their own schedules.
Technicians who service refrigeration, heating, and air conditioning equipment generally have stable employment throughout the year, particularly because a growing number of manufacturers and contractors now provide or even require year-round service contracts.
Get the education you need: Find schools for Heating, Air Conditioning, and Refrigeration Mechanics and Installers near you!
Because HVACR systems have become increasingly complex, employers generally prefer applicants with postsecondary education or those who have completed an apprenticeship. Some states and localities require technicians to be licensed. Workers may need to pass a background check prior to being hired.
A growing number of HVACR technicians receive postsecondary instruction from technical and trade schools or community colleges that offer programs in heating, air conditioning, and refrigeration. These programs generally last from 6 months to 2 years and lead to a certificate or an associate's degree. To keep program costs lower, many schools are combining online lectures with in-class lab work.
High school students interested in becoming an HVACR technician should take courses in vocational education, math, and physics. Knowledge of plumbing or electrical work and a basic understanding of electronics is also helpful.
Some HVACR technicians learn their trade exclusively on the job, although this practice is becoming much less common. Those who do usually begin by assisting experienced technicians with basic tasks, such as insulating refrigerant lines or cleaning furnaces. In time, they move on to more difficult tasks, including cutting and soldering pipes or checking electrical circuits.
Some technicians receive their training through an apprenticeship. Apprenticeship programs usually last 3 to 5 years. Each year, apprentices must have at least 2,000 hours of on-the-job training and a minimum of 144 hours of related technical education. Over the course of the apprenticeship, technicians learn safety practices, blueprint reading, and how to use tools. They also learn about the numerous systems that heat and cool buildings. To enter an apprenticeship program, a trainee must meet the following requirements:
Apprenticeship programs frequently are run by joint committees representing local chapters of various organizations, including the following:
The U.S. Environmental Protection Agency (EPA) requires all technicians who buy, handle, or work with refrigerants to be certified in proper refrigerant handling. To become certified, technicians must pass a written exam specific to one of three specializations: Type I—small appliances; Type II—high-pressure refrigerants; and Type III—low-pressure refrigerants. Many trade schools, unions, and employer associations offer training programs designed to prepare students for the EPA exam.
Whether having learned the occupation through postsecondary education or through other means, HVACR technicians may take several different tests that measure their abilities. These tests require different levels of experience. Technicians with relevant coursework and less than 2 years of experience may take the entry-level certification exams. These exams test basic competency in residential heating and cooling, light commercial heating and cooling, and commercial refrigeration. Technicians can take the exams at technical and trade schools.
HVACR technicians who have at least 1 year of installation experience and 2 years of maintenance and repair experience can take a number of specialized exams. These exams certify their competency in working with specific types of equipment, such as oil-burning furnaces or compressed-refrigerant cooling systems. Many organizations offer certifying exams. For example, North American Technician Excellence offers the Industry Competency Exam; HVAC Excellence offers a Secondary Employment Ready Exam, a Secondary Heating, Electrical, Air Conditioning Technology exam, and a Heating, Electrical, Air Conditioning Technology Plus exam; the National Occupational Competency Testing Institute offers a basic test and an advanced test in conjunction with the Home Builders Institute; the Refrigerating Engineers and Technicians Association offers the entry-level Certified Assistant Refrigeration Operator and Certified Industrial Refrigeration Operator certifications; and the Refrigeration Service Engineers Society (RSES) offers EPA certification and specialized-knowledge certificates.
Certifications can be helpful because they show that the technician has specific competencies. Some employers actively seek out industry-certified HVACR technicians.
Some states and localities require HVACR technicians to be licensed. Although specific licensing requirements vary, all candidates must pass an exam.
Customer-service skills. HVACR technicians often work in customers' homes or business offices, so it is important that they be friendly, polite, and punctual. Repair technicians sometimes must deal with unhappy customers whose heating or air conditioning is not working.
Detail oriented. HVACR technicians must carefully maintain records of all work performed. The records must include the nature of the work performed and the time it took, as well as list specific parts and equipment that were used.
Math skills. HVACR technicians need to calculate the correct load requirements to ensure that the HVACR equipment properly heats or cools the space required.
Mechanical skills. HVACR technicians install and work on complicated climate-control systems, so they must understand the HVAC components and be able to properly assemble, disassemble, and, if needed, program them.
Physical stamina. HVACR technicians may spend many hours walking and standing. The constant physical activity can be tiring.
Physical strength. HVACR technicians may have to lift and support heavy equipment and components, often without help.
Time-management skills. HVACR technicians frequently have a set number of daily maintenance calls. They should be able to keep a schedule and complete all necessary repairs or tasks.
Troubleshooting skills. HVACR technicians must be able to identify problems on malfunctioning heating, air conditioning, and refrigeration systems and then determine the best way to repair them.
Because HVACR workers often work in and around people's homes, they may need to pass a background check before being hired.
The median annual wage for heating, air conditioning, and refrigeration mechanics and installers is $45,110. The median wage is the wage at which half the workers in an occupation earned more than that amount and half earned less. The lowest 10 percent earned less than $27,790, and the highest 10 percent earned more than $71,690.
Apprentices usually earn about half of the wage paid to experienced workers. As they learn to do more, their pay increases.
The vast majority of HVACR technicians work full time, with occasional evening or weekend shifts. During peak heating and cooling seasons, they often work overtime or irregular hours. Although most technicians are employed by construction contractors, about 1 in 10 are self-employed workers who have the ability to set their own schedules.
Technicians who service refrigeration, heating, and air conditioning equipment generally have stable employment throughout the year, particularly because a growing number of manufacturers and contractors now provide or even require year-round service contracts.
Employment of heating, air conditioning, and refrigeration mechanics and installers is projected to grow 14 percent over the next ten years, much faster than the average for all occupations.
Commercial and residential building construction will drive employment growth. The growing number of sophisticated climate-control systems is also expected to increase demand for qualified HVACR technicians.
Repair and replacement of HVACR systems is a large part of what technicians do. Climate-control systems generally need replacement after 10 to 15 years. The growing emphasis on energy efficiency and pollution reduction is likely to increase the demand for HVACR technicians as climate-control systems are retrofitted, upgraded, or replaced entirely. In addition, regulations prohibiting the discharge and production of older types of refrigerant pollutants will result in the need to modify or replace many existing air conditioning systems.
Job opportunities for HVACR technicians are expected to be excellent, particularly for those who have completed training at an accredited technical school or through an apprenticeship. Candidates familiar with computer tablets and electronics, as well as those who have developed troubleshooting skills, will have the best job opportunities as employers continue to have difficulty finding qualified technicians to install, maintain, and repair complex new systems.
Technicians who specialize in new installation work may experience periods of unemployment when the level of new construction activity declines. Maintenance and repair work, however, usually remains relatively stable. Business owners and homeowners depend on their climate-control or refrigeration systems year round and must keep them in good working order, regardless of economic conditions.
|Occupational Title
|Employment, 2014
|Projected Employment, 2024
|Change, 2014-24
|Heating, air conditioning, and refrigeration mechanics and installers


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Nothing seems to put the brakes on Troy Rarick's hunger for fast, new singletrack. Not even the law.
"Look at that spot over there. It's gorgeous. It's just crying for a loop," he said as he drove through the rolling sandstone desert toward one of his favorite mountain bike trails. A few miles to the west was the Utah border, an invisible line locals jokingly call the Zion Curtain. "Out beyond that is a ride we call Little Wing. It's a work in progress...eventually I want to have a 100-mile singletrack loop out there."
Rarick owns Over the Edge Sports, the bike shop that created the modern Fruita, Colo. In 1995, when he opened his shop, he and a crew of local bikers built a network of unofficial trails that turned the dying agricultural town into a pilgrimage spot for bikers from around the globe. According to the Bureau of Land Management (BLM), which oversees millions of acres surrounding Fruita, Rarick and other bikers should not be building anything. New trails on BLM land must go through a lengthy planning process. Miles of trails have just been approved southwest of Fruita, but the rides Rarick is eyeing have no shred of legitimacy.
It didn't seem to faze him.
"So what?"; he said. "We tried being compliant for a few years and it didn't get us anywhere. Now we're sort of going back to the good old days of building (trails) without permission and apologizing later."
A few minutes later, Rarick and eight other riders pulled up to their destination, an epic downhill trail called Flight of Icarus that dives almost 2,000 vertical feet down a narrow shale ridge with views to the La Sal Mountains 100 miles away. It was one of the first trails the bikers built (or, more accurately, discovered, since it strings together old hunting roads and game trails), then apologized for.
At the top was a new BLM sign that read: ATTENTION BICYCLISTS, PORTIONS OF THE ICARUS TRAIL ARE CLOSED. THERE IS NO THROUGH ROUTE. Rarick knew it was there. He'd been riding past the sign for months. He shrugged as he pedaled past again. "This was an established route and there were no public meetings to close it. This is a retaliatory strike by the BLM."
The group exchanged a few disparaging words about the agency and rode on.
Things haven't always been so tense in Fruita. When Rarick opened his shop in 1995, the BLM paid little attention to the locals' trail-building. The shrubby desert hills north of Fruita were designated "open travel," which meant, as far as the BLM was concerned, Jeeps, motorcycles and bikes could go anywhere they wanted, trail or no trail.
Fruita bikers started doing something no one had ever done. They built trails specifically for mountain bikes, with all the loops, swoops, rocks and drops that riders love but rarely see on hiking trails. Word spread about the thrilling trails and stunning scenery. Today Fruita attracts an estimated 50,000 bikers a year. The 2007 Fat Tire festival drew riders from 40 states and nine countries. Rarick's shop is on pace to have its best year ever.
In a recent editorial, BIKE magazine said the town has become a "soul center" of the sport. As the numbers of bikers and other users grew, the BLM drew up a management plan that put an end to open travel. The North Fruita Desert Management plan, adopted in 2004, officially recognized many trails bikers had built and restricted them to nonmotorized use. It allotted areas for motorized recreation, target shooting and other pastimes.
"We tried to provide the best quality and the most opportunity for each of our constituents," said Jim Cooper, transportation planner for the BLM Grand Junction field office. "Almost all of the (bike) trails were built by the public without authorization or environmental analysis or any kind of government blessing at all. But we kind of worked around that."
At the time, bikers in Fruita, including Rarick, celebrated the outcome. Their trails were officially recognized, and as part of the recreation plan, the BLM built a campground near the best rides. Life was good.
The business of bureaucracy
But recognition has its downside. Chris Herrman, director of the Colorado Plateau Mountain Bike Trail Association, said local riders have become frustrated with the "geologic pace" of the BLM's bureaucracy.
"A decade ago, mountain biking wasn't on the BLM's radar. Bikers could decide to build a trail and do it that afternoon," Herrman said. "Now the BLM has guys specially trained to build bike trails. With that comes this painfully slow bureaucratic process, which drives everyone crazy. I don't think anyone is to blame, but we haven't officially built a new trail here since 2000."
BLM employees trained in trail-building took a closer look at some of the region's steeper trails. That's when Flight of Icarus was closed.
"It's not open and it's not going to be," said Cooper. "It's an unsustainable trail that was built by a local yahoo who thinks he's a great trail-builder but isn't."
The bike community's growing frustration over the lengthy approval process is compounded, Herrman said, by the relatively quick approval of plans for oil and gas development.
"A lot of people wonder why they can't get permission to go out with a shovel and make a foot-wide scratch in the dirt when (energy companies) can slam it with heavy equipment."
Cooper said the BLM has to look out for the greater good: "What's a higher priority, pedaling your bike or fueling America?" Besides, he said, the BLM is in the process of approving miles of new trails just south of Grand Junction in an area called Bangs Canyon. Rarick and Herrman said Bangs Canyon is a lot like Fruita -- the "new" trails are just existing trails being officially recognized.
Bikers without borders
Like Pancho Villa, Geronimo, and other outlaws, bikers in Fruita have found they can cross the border when the authorities put heat on them. Rarick and others are starting to focus their trail-building efforts 20 miles west, across the Utah border. That's where their newest ride, Little Wing, lies. That's where they hope to create a 100-mile singletrack loop.
"Utah is like Grand Junction was 15 years ago. Biking isn't on the radar, so there's less bureaucracy," said Herrman. The terrain is much like the shale hills that made Fruita famous. The potential for trails, Rarick said, is practically endless. And the BLM field office in Moab, Utah, which oversees the area, is more permissive.
"They're not exactly encouraging it, but they're not saying to stop -- which kind of makes it like the old days all over again," he said after the ride down Flight of Icarus. "I wouldn't be surprised if that's the direction things go."
Ride guideWhere to stay
- The free BLM campground 12 miles north of Fruita in the heart of the Book Cliffs riding area has tent sites, tables and pit toilets. On peak spring weekends, it fills up fast. For directions, visit www.co.blm.gov/gjra/bookcliffs.htm.
- For those who want showers and laundry services, try Highline Lake State Park. $14 for a basic site. Reservations can be made online at www.parks.state.co.us/Parks/HighlineLake/Camping.
- For a range of inexpensive motels in Fruita, visit www.gofruita.com.
Get the book
A new, full-color version of the Fruita Fat Tire Guidebook ($14.99) is out, featuring six new trails including a 28-mile singletrack epic called Little Wing. Available in town at Over the Edge Sports or at www.otesports.com.
A number of rides don't make it into the book. If you're in the good graces of the guys at Over the Edge Sports, they may show you the way to Vegetarian, London Bridges and other trails.
Some little-visited gems
If you're new to Fruita, don't miss the rides that made it a classic: Mary's Loop to Horsethief Bench, Joe's Ridge, Zippity Doo Da and many others. Returning riders should branch out. Some of the newer, rarely visited areas hold tons of sweet rides. Here are two favorites:
The Zion Curtain
A 20-mile loop, mostly on intermediate singletrack with a few gnarly, walkable moves.
A map is recommended, but here's the overview: Take the Rabbit Valley Exit (No. 2) off Interstate 70. Drive north, following a dirt road up a steep hill. Park at the top. Bike three miles down a road to the east, crossing into Utah (the eponymous Zion Curtain). At a sandy wash, cross under I-70. Climb a Jeep road for 0.55 miles to an obvious singletrack on the left.
Follow this trail as it winds up and down, recrosses the road twice and flanks the fence that separates Colorado from Utah. Take advantage of spectacular stops on a high mesa with views of the Colorado River below; 9.5 miles after turning onto the trail, it ends on a Jeep road marked as Kokopelli's trail. Take the road northeast (right) back to the I-70 underpass.
The Western Rim
Few rides combine so much scenery with flowing, intermediate trails. Many think this is the best ride in Rabbit Valley. This area has lots of intersecting trails -- a map is recommended.
Take the Rabbit Valley exit (No. 2) off I-70 and turn south. Drive south for 2.6 miles to McDonald Creek and park. From here, bike west on the road across a wash and turn right onto trail No. 2. The trail crosses the Kokopelli trail in 2.5 miles, then drops to join a sandy all-terrain vehicle road. Keep dropping for half a mile, staying left, until an obvious singletrack by a tree on the right. Here begins the Rim Trail. It contours above the Colorado River for the next five miles with thrilling views and riding. When you finally hit a road, turn right and climb one mile to the Kokopelli trail. Turn right and ride two miles to a junction with trail No. 2. Turn left and retrace your tracks to the trailhead.
To contact the writer, email him at email@example.com. Source for trails: Fruita Fat Tire Guidebook.

subset: commoncrawl


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Model FT-30 - Farrowing Pen
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Argentina won backing from South American leaders Tuesday in its row with Britain over the Falkland Islands renewed by oil prospecting off the Atlantic archipelago.
The Union of South American Nations, or UNASUR, gave its "firm backing to the legitimate rights of the Argentine Republic in the sovereignty dispute with the United Kingdom" over the Falklands, known in Spanish as the Malvinas Islands, a joint statement said.
The 12 nations represented at the summit asserted that the oil exploration by a British company just off the Falklands, and on the continental shelf running off from Argentina, was being "illegally carried out."
The statement said the prospecting violated a UN resolution that called on London and Buenos Aires to resolve their differences over the archipelago, over which they fought in


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Funeral held for Nassau lawmaker Peter Schmitt
MASSAPEQUA - Family, friends and colleagues said goodbye today to Nassau County Presiding Officer Peter Schmitt at Saint Rose of Lima Roman Catholic Church in Massapequa.
The veteran lawmaker died of a heart attack last Wednesday while in a meeting with Nassau County Executive Ed Mangano at the Legislature building.
The 62-year-old Republican was one of the original members of the county Legislature when it was formed in 1995.
Many politicians from both sides of the aisle spoke at Schmitt's funeral, describing his softer side.
"He was a very warm person, despite his gruff exterior. A family man number one," said state Sen. Dean Skelos (R-Rockville Centre).
"I knew the other side of Peter and I knew how much we would have fun together -- his personality and his sense of humor and his love of the Yankees which we both shared," remembered Legislator Judy Jacobs (D-Woodbury).
County Executive Ed Mangano set the special election for Schmitt's vacant seat on Nov. 6 which coincides with the general election.


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- Price: $705 per Month ($1/sq. ft.)
- 3404 Sandpiper Dr
- City: Clarksville
- Subdivision: unknown
- County: Montgomery County
- Beds: 3
- Baths: 2
- Type: Rental
- Elementary School:
- Middle School:
- High School:
This Boxcroft home is located at 1588 Boxcroft Rd in Clarksville. 1660393 was built in 1981 and has 3 bedrooms1588 Boxcroft Rd, Clarksville - MLS 1660393 Close
Rental property for rent in Clarksville, TN at 1588 Boxcroft Rd. This 3 bedroom rental property is priced at $1/sqft.
Move in ready 3 bed, 1.5 bath ranch style home conveniently located close to Ft. Campbell Blvd and downtown. This home has over 1200 sq.ft of living space and is pet friendly! New tile floors, fresh paint. Large backyard with storage sheds.
Listing information last updated on November 24th, 2017 at 10:25am CST.
Have any comments or questions about 1588 Boxcroft Rd, Clarksville, TN? Ask your question and/or share your thoughts about this property.


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MOVIE SYNOPSIS [ General Audiences ] Feature film of Mitch McClure. Was presented to the public in 2014, it is a production of India, USA and UK. You can watch Downward online on TV cable or theaters with original audio in English at different dates. This film premiered in theaters in 2014.
Rating: 5 by 10 users./
Runtime: 26 minutes
Ryan Preimesberger, Ethan McDowell, Angela Rambourg, William Martel, Robert D. Heath Jr., Bethany Brown and Marangelie Vega.
Short film, Drama, Action.
26-minute film (full movie) directed by Mitch McClure.
The original audio of Downward has dialogues in Dolby Digital, it was produced in India, USA, UK.
It premiered in cinemas or television in 2014.
Screenplay written by Michael Jay Ford and Michael Ortiz.
Mitch McClure.
Fabrizio Cilento, Matthew Elton, Mitch McClure, Rolando Vega, Michael Ortiz and Brad McClure.
Composed by Steven Coltart.
Without commercial breaks, the full movie Downward has a duration of 26 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in EnglishDolby Digital in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, Downward in FULLTV Movies.


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A consultant is expected to speak during a Roane County Commission/Board of Education public workshop on Thursday.
Wesley Robertson is with the County Technical Assistance Service and was the executive director of local finance for the Tennessee Department of Education.
Roane County Executive Ron Woody called Robertson an expert on the Basic Education Program.
"He was the one that was running the BEP formula," Woody said.
Leon Houston's latest effort to get rid of an attorney failed last week.
"The court is beginning to discern a pattern of the defendant seeking to delay his trial once it draws near," U.S. Magistrate C. Clifford Shirley Jr. said in an order filed Sept. 6.
Two previous trial dates in Houston's case have been postponed. For the moment, the Sept. 24 trial date is still set.
The waters that are the lifeblood for Watts Bar Lake's many ospreys almost took the life of one of the birds last month.
It took a cooperative effort to save the youngster.
Larry Steidle of Blue Springs Marina was working when he happened to see an exhausted young fledgling poke its head from the water.
The city of Kingston draws ever closer to cutting a ribbon on the long-awaited Ladd Landing Greenway project, and flipping a switch on the first of two planned solar farms off James Ferry Road.
According to recent updates at the Sept. 3 Kingston City Council work session, both projects will be scheduled for ceremonial grand openings as soon as all relevant state and local officials can coordinate their schedules.
For the greenway, that could mean anytime in the next several weeks.
With less than a month until the Roane Chamber's annual Teachers Supply Closet, school supplies and monetary donations are lagging from previous years.
The Chamber's 2013 Teachers Supply Closet will be from 4 to 5:30 p.m. Sept. 25 on the main campus of Roane State Community College.
"We still have time to make this year's Supply Closet successful," said Allen Lutz, education and workforce development specialist for The Roane Alliance. "The supplies and donations really do make a difference for the teachers and students."
Harriman Fire Department and Harriman Utility Board is presently flow testing fire hydrant within the city limits.
This process could cause water to become muddy or cloudy.
Water customers are advised to let water run for a short period until it clears if these conditions occur.
The testing is vital to make sure that Harriman has an operating water source when an emer-
gency incident occurs
and is an annual requirement for insurance ratings.
Harriman City Council will decide this week whether to proceed with a grant to make a walking trail in the downtown area or turn the grant back over so someone else can receive it.
The Council will meet briefly in a workshop at 6 p.m.
The meeting will precede the 6:30 p.m. police board meeting and the regular 7 p.m. Council meeting.
Bob Tidwell, who has been working on the grants, asked if the city wanted to spend the money.
He estimates the cost to the city to be $169,174, with $447,776 in federal funds.
The Roane County Beer Board will not consider a permit for the Grill & Pub on Tuesday, but another spot that is well known to law enforcement is on the agenda.
Joyce Fulsom is seeking a beer permit for Claudia's Bar on Roane State Hwy.
Beer board secretary Bobbie Tipton said the previous permit holder, Claudia Norman, passed away last month.
Fulsom plans to operate as D&J's.
"The establishment is safe," Fulsom said.
E-911 dispatch records for the establishment date back to 2001.
The Tennessee Corrections Institute certified the Roane County Jail at its meeting in Nashville last Wednesday.
The jail has been dealing with overcrowding issues this year, and some county officials had expressed concerns that might lead to decertification.
"TCI, they're really good to work with," Roane County Sheriff's Office Chief Deputy Tim Phillips said. "Basically, they just want to help us get into compliance."
Copyright © 2017
The Roane County News is your source for local news, sports, events, and information in Roane County and Kingston, Tennessee, and the surrounding area.


text:
Claire Young is the straight-talking, no-nonsense businesswoman who reached the final of series four of BBC One show The Apprentice (2008). The entrepreneur runs School Speakers, a business providing quality motivational speakers for schools, colleges and universities. Each month Young shares her tips on running a successful business.
As I sit and write this column Eva, my 12-week old daughter, is sitting next to me gurgling away.
I ask myself do babies and boardrooms go together? Call me naive, or even in denial, but I really do think women can have it all – it just requires lots of focus, discipline, organisation, determination and hard graft.
Claire Young is the straight-talking, no-nonsense businesswoman who reached the final of series four of BBC One show The Apprentice (2008). Each month she shares her tips on running a successful business.
Kathryn Parsons, co-founder of Decoded, started with little more than faith and determination, but four years later it's grown into a global business. Ahead of her appearance at Accelerate 2015 in...
Author, writer and marketer Ryan Holiday on how entrepreneurs need to interpret failure.
Sue Vizard, business coach and author of Jump Start: The Start-up Book for Your Dream Business, looks at some of the questions solo entrepreneurs should ask themselves.
Ian Wright, founder and chief executive of NonExecutiveDirectors.com, is bringing together SMEs and NEDs - without the hefty recruitment fees.
Former professional golfer turned entrepreneur Colin Stevens has had a busy 18 months. The Better Bathrooms founder has increased turnover at the firm, secured a multi-million pound investment and...
Reputation is everything when it comes to running a successful business, according to Sacha Lord-Marchionne and Sam Kandel, founders of the Warehouse Project (WHP), a series of club nights featuring DJs from all over the world, which was launched back in 2006.
After travelling the world in a corporate role, Mike Wheeler decided that he had had enough of living out of a suitcase and so got a job running a small family business.
EN is an Excel Publishing Company Limited publication
All content ©2006-2015 Excel Publishing Company Ltd.


text:
Things To Do
Sport and Leisure
Bird Trails
Tel 02 66322700
Being located in eastern Australia, Kyogle is widely regarded as the "Gateway to the Rainforests", many of which are World Heritage listed. Rolling green countryside gives way to mountains and deep gorges with secluded creeks, waterfalls and spectacular scenery. Extensive…read more
Woodenbong Rd, BonalboBonalbo Golf Club
Tel 0266651208
Bonalbo Golf Course is a nine hole course winding around the banks of Peacock creek in the Village of Bonalbo in the Upper Clarance Valley. the course comprises four par four holes, four par three holes and a par five hole, giving a nine hole par of 33. with alternate tees on each…read more
Woodenbong Rd, Bonalbo NSWBonalbo pool
Tel (02) 6665 1236
Reopening for 2017/18 season on Friday 22nd September 2017
Opening hours
Monday, Wednesday, Thursday, Friday, Saturday, Sunday and Public Holidays - 2:00pm to 6:00pm
Tuesdays - Closed
Season Passes…read more
Paddy's Flar Rd, Tabulam NSWClarence River Canoes
Clarence River Canoes offer one day through to week long trips, along the spectacular rivers of the far north coast. White water specialists will provide you with an unforgettable adventure experience.read more
Escape to an adventure that will present new and invigorating experiences…
Tabulam, NSWEmu Creek Extreme Retreat
Tel Blair, 02 6666 1466
1st August, 2010.read more
Emu Creek Extreme Retreat is now open again, at present for DAY T RIPPERS ONLY (has been closed a few months)—as the only approved and insured private venue of its kind in Northern NSW. Don't risk yourselves or the industry, at any venue that is not…
38 Larkin St, KyogleKyogle Bowling Club
Tel 02 66321108
Bowling Greens, Bistro, Country Music. Indoor Bowls, Handicap Bowls, Bingo, and Poker machines. The dining room is open friday and saturday nights 5.30pm-8.30pm. There is an assortment of meals on offer, with a "specials" board which varies. The Club can…read more
26 Bloore st, Kyogle 2474Kyogle Community Cinema (formerly Richmond Valley Cinemas)
Price Range $12 child/concession, $14 adult; Tel 02 66321 888 (movieline)
After many many fundraisers during 2012/13 the cinema has been able to purchase a new digital projector allowing it to screen top rating latest movies as of October 2013. Come along and enjoy great movies in an airconditioned environment and enjoy nibbles from the candy…read more
Summerland Way, Kyogle (northern end of town)Kyogle Golf Club
Tel 02 66321130
Kyogle Golf Club is a 9 green course with alternate tees for the second 9 holes which change the approaches to fairways and alter par 3's to 4's to make the second nine completely different to the first 9 on most holes. The course is reasonably flat and from the highest point…read more
Summerland Way (cnr Wyangarie st) KyogleKyogle Memorial Baths
Price Range $4.00 adult; $3.00 child/student/pensioner <3yo free Tel Swimming baths- 66321372 Or Kyogle Council Office 66321611
Set in beautiful surroundings with plenty of undercover areas, a day out at the pool is an enjoyable one for family members. There is a toddlers pool as well as the main pool. Many regional swimming carnivals are held at this facility which also boasts a good covered grand stand.
read more
Boorabee State forest, Yongurra rd, Kyogle continuation of Andrew St ( near Motels)Kyogle Mountain Bike Club
The Kyogle Mountain Bike Club have been busy creating an assortment of tracks towards to end of Yongurra Rd, which is the continuation of Andrew St at the southern end of town. The workhas begun on Kyogle's first family-friendly mountain bike trail network, in Boorabee State…read more
Behind Alcorn Park, on the right, just over Fawcett's Creek-Barry McPaul Bridge as you head north past the Visitor Info Centre.Tennis Court
Price Range $5-$10 per hour
The Kyogle Tennis court is available for hiring. Located across The Fawcett's Creek Barry McPaul Bridge next to the Information Centre. Court Hire Monday-Friday 9am-4pm, collect Key at Gateway Office supplies, 131 Summerland Way ( cnr Stratheden St) Ph. 02 66 32 1877, or…read more
Homeleigh Road into Sargents RoadKyogle's Koala Trail
The Homeleigh Mountain Scenic Drive offers Kyogle District visitors the best opportunity for koala watching. Koala habitat lines much of the roadside verge, supporting a large and well documented koala population. There are ample spots along this picturesque drive to safely pull…read more
23 Court St, TabulamTabulam Recreation Reserve
Take time out for a break. Toilet facilities, parkland area, Tennis court. Located near the centre of the village.read more
Golf Links Rd, Woodenbong 2476Woodenbong golf club
Tel 0266351278
The course (which has operated since 1936) is open 365 days. The Club is open Tues-sat, with meals only on friday nights (unless pre-booked). Woodenbong can be reached from the east via Kyogle, the south via Bonalbo and the west via Tenterfield & Warwick and Beaudesert in the…read more
Unumgar St, WoodenbongWoodenbong Memorial Pool-
Tel 02 66351 204
Opening hoursread more
Reopening for 2017/18 season on Friday 22nd September 2017
Monday, Tuesday, Wednesday, Friday, Saturday, Sunday and Public Holidays - 2:00pm to 6:00pm
Thursdays - Closed
Season Passes & Discount Books…
- make room reservation?
- how do I get to Kyogle?
- find our visitor centre
- find out about world heritage national parks
Subscribe to Our eNews
Enter your e-mail address to subscribe to our mailing list.
Contact Us
Kyogle Visitor Information
Cnr Summerland Way & Anzac Drive
Kyogle, NSW, 2474
Phone 02 6632 2700
Fax 02 6632 2700


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Darwin's Nightmare
2005, NR, 107 min. Directed by Hubert Sauper.
REVIEWED By Marc Savlov, Fri., Jan. 20, 2006
Consider the Nile perch: The source of white fish fillets for most of the European dining establishment, this non-native species was introduced by persons unknown into the world's second largest freshwater lake – Tanzania's Lake Victoria – some 40 years ago. Since then, the fish, which is a voracious predator, has devoured every other living thing in the lake's 67,850 square kilometers, including its own young, thereby ensuring the eventual destruction of one of the planet's most expansive ecosystems. Conversely, a mammoth and monstrously profitable industry has grown up on the shores of the lake, fueled by the World Bank, rampant Western globalization, and the cheap labor provided by the lakeside populace, who subsist on the perch's gutted, maggoty carcasses and live in a hellish state of self-perpetuating squalor so bleak as to demand another circle in Dante's hellscape. Darwin's Nightmare explores the myriad interstitial connections, the causes and the effects, and the end result of globalism on the people it was presumed to help. The prognosis is beyond ghastly, moving via Sauper's exhausting interviews with the local populace, workers, factory management, prostitutes, the Western industrialists, and, most tellingly, the pilots of the massive Russian-made cargo planes that fly out tonnage after tonnage of Nile perch fillets every single day. Which prompts the question: What do they fly in? Sauper returns, over and over, to this simple query, unearthing varying responses, until, late in the film, the truth is mumbled by an obviously drunken and shamefaced Russian pilot: The planes bring in weapons and other ordnance for Africa's countless war zones. In short, they ferry in death to the birthplace of human life before returning to the West with the lifeblood of not only Lake Victoria but, in many ways, the continent itself. Darwin's Nightmare is a muckraking masterpiece far removed from but very much akin to the documentary journalism of Barbara Kopple's Harlan County, USA and George Ratliff's Plutonium Circus. Like the latter, it examines, in minute detail, and with the steady albeit jaundiced gaze of a fly-on-the-cemetery wall, the relationship between a homogenous local population reliant on the whims of a large and morally questionable government-sanctioned enterprise. Sauper's film is far more than just a cinematic exposé of the West's African skullduggery; it's also a masterful work of art, rife with visual metaphors (including the opening sequence, in which a lone Tanzanian airport flight controller virtually ignores directing an inbound jet in favor of swatting a bee that's buzzing around his cramped control shack) and images of such shockingly banal despair that they short-circuit our notion of reality. Local children getting high on the fumes of the Nile perch's plastic packing containers (only to be raped or beaten), young girls forced by circumstance into prostitution with the vodka-obliterated cargo pilots, the mountains of flyblown, fishy carrion that feed the locals – they're all part of the threadlike social connections in this imbroglio of Western globalism. Sauper's delicately horrific documentary is a short, sharp slap in the face of the developed world, and a long overdue one at that. (AFS@Dobie)
Nov. 19, 2017
Nov. 17, 2017
Nov. 17, 2017
Darwin's Nightmare, Hubert Sauper


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Why am i not losing weight?
Patient : Hei, how are you? i'm having problems in losing weight. i eat between 500 and 600 calories plus i exercise on daily bases, i don't eat sugar, salt, flour etc... /no pasta, no rice, no pizza, no cheese.../ i only eat fruit and vegetables and rarely 100 grams of chicken breast. i'm not losing weight and it's driving me crazy and i'm getting really tired. i'm 16, 152 cm tall and 59 kg pls help me please
Symptoms: Tiredness, headache
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text:
Cinemassacre 200 Trailer (2008)
An autobiographical documentary of myself and how I got started making movies. This is my own retrospective on how I got started making films and how my hobby evolved. It happens to be my 200th film so I thought the idea would be appropriate.
Watch the official Cinemassacre 200 2008 trailer in HD below or find more Cinemassacre 200 videos on Vidimovie.


text:
Life=math problem: + irritation, – sleep, × problems, ÷ happiness.
"The quality of life that you have is determined solely by the effort you put into giving your life value, purpose and a reason." – Steven Redhead, the Solution.
Sorry Mr. Redhead, but that's not entirely true when it comes to life insurance. Rather, your annual salary and the number of years left to work before retirement help determine human life value in life insurance. Your spouse did always say work is your life, right? Maybe this time they were almost right. In addition, the amount of life insurance currently in force and pension plan payments would be considered.
If you're a numbers person, the calculation would be:
[(Age you are expected to retire) – (Current Age)] * Annual Salary.
If you're 40 years old, earn $70K a year and expect to retire at 65, you would need $1.75 M in life insurance (25 years X $70,000).
Simple as that.
Ready to find out which company and plan is right for you? Check out our Life Insurance page for a list of recommended providers.


text:
Live Commentary
If I was Italy or England, I would be very nervous about my semi-final prospects now. Joachim Low's side are here to lift the trophy, and I won't be betting against them. It's goodnight from me - thanks for your contributions everyone.
FULL TIME - GERMANY 4-2 GREECE. That brings an end to a thoroughly fun game of football. Maybe Greece didn't have a lot to give, but Germany showed just why they are favourites for this tournament tonight. A second choice frontline has absolutely hammered the Ethniki.
90'Well maybe everyone can smile a little now. Greece have done splendidly to get this far, but in truth, they have been well and truly humbled tonight.
89'Penalty Goal Dimitris Salpingidis
GOAL GREECE! Well I'm not sure it was a penalty, but there you go. Boateng is adjudged to have handled Fotakis' cross, and were his team not coasting, there would have been some very angry words shared. As it is, nobody is too bothered, and Salpingidis gives the Greek fans something to cheer. GERMANY 4-2 GREECE.
86'Philipp Lahm fancies another goal here, and the captain almost plays a genius one-two with Gomez on the edge of the box. The ball just skips away from him though. Greece, to their credit, are still throwing everything into their defending. Hasn't gone them much good, but fair play to them.
84'Sifakis hasn't held a shot in the entire second half. Ozil's side-foot shot is straight at him, but he still contrives to let the ball slip from his grasp. Again, Gomez is inches away from smashing away the rebound.
83'It's almost sad to see an international quarter-final played out like this. How long did Greece believe they could go through here? 3 minutes? Poor guys.
82'Greece have a decent effort on goal, as Giorgos Fotakis takes the ball from Samaras and fires one from 35 yards. It dips just in front of Neuer, but the Bayern Munich keeper is still more than equal to it.
80'SubstitutionMarco Reus Mario Götze
80'SubstitutionMiroslav Klose M. Gómez
80'That was very nearly 5 for Germany. Ozil makes another glorious jinking run into the box and having a pop, and Sifakis is very lucky not to see his parry not be gobbled up by Gomez. The Greeks are gone now, I think it's safe to say.
79'Huge ovation for Miroslav Klose as he is the first player to trudge off the field. Gomez is on in his place. Gotze follows close behind, with Marco Reus withdrawn.
78'Looks like Joachim Low is going to throw on a couple of players to enjoy this now. Dortmund wonderkid Mario Gotze is among them...
77'Not for long though. A desperate long ball is easily dealt with by the German defence, and here they come again. The pace of the game now is positively pedestrian.
75'Yellow Card Sokratis Papastathopoulos
75'It's Ole time for germany, and Greece look utterly defeated. Hummels ruins this particular passage of play by committing a cheap foul - gifting the ball back to the Greeks.
74'Assist Miroslav Klose
74'Goal Marco Reus
GOOAL GERMANY! Party time here in Gdansk. Mesut Ozil plays in Klose, Sifakis is out to stop Klose, but from the rebound, it's smashed into the net by Marco Reus. Germany starting to get the goals their performance deserves. GERMANY 4-1 GREECE!
72'SubstitutionG. Makos Nikolaos Liberopoulos
71'He's come close again you know. Muller and Klose are playing a game of their own inside the area, and only a sprawling Sifakis prevents goal numbr 65 for the Lazio man.
68'Assist Mesut Özil
68'Goal Miroslav Klose
GOOALL GERMANY! MIROSLAV KLOSE! From the free-kick, the German legend rises for one of the easiest headers of his career. Sifakis comes and gets nowhere near it, and Mr 120 caps nods in his 64th international goal. GERMANY 3-1 GREECE.
67'SubstitutionAndre Schürrle Thomas Müller
66'Papastathopoulos brings down Ozil a little rashly, and Germany have a free-kick. But before that, Muller is going to come into the fray replacing Schurrle, who has been excellent tonight.
65'...the header is won by Kyriakos Papadopoulos, but it's just over the top. Germany will know not to sit on this lead now, having already been stung once. Time to go for the kill.
64'As Thomas Muller makes ready to come on, Greece win a corner...
63'Angela Merkel looked delighted with that one, by the way.
61'Assist Jerome Boateng
61'Goal Sami Khedira
KHEDIRA! GERMANY BACK IN FRONT! What a hit this is. Jermoe Boateng sends over a clipped cross from the right, and it's absolutely leathered into the roof of the net by the Real Madrid man. Germany back in front. Being held by Greece didn't really suit them.
60'And now, of course, Greece can go backs to the wall all over again...
59'Schurrle curls another effort towards goal, but it's way over the top. The Germans suddenly look a little deflated. I can't believe this.
57'That's what I call a sucker punch. The Greek fans look absolutely shocked. Delighted, but totally bemused.
56'Corner for Germany...but it comes to nothing. What is going on here.
55'Goal Georgios Samaras
SAMARAS! GREECE HAVE FLIPPING LEVELED IT! That is the commentator's curse right there. Gekas plays a lovely ball to Salpingidis down the right, and his cross is an absolute peach. Giorgios Samaras, even Giorgios Samaras, couldn't miss from there, and out of NOTHING, we have a game on our hands. GERMANY 1-1 GREECE!
55'Assist Dimitris Salpingidis
54'The introduction of Gekas appears to be encouraging a lot more long-ball from Greece, but so far nobody is finding their target. Germany are incredibly comfortable in truth.
52'ALMOST for Greece. It's that man Katsouranis AGAIN who creates it, feeding Samaras who has acres of room to run into. It's 2v2 temporarily, but Samaras decides to lay the ball off to Gekas, who tries a ridiculous backheel that was never going to work. Chance gone for Greece. And there won't be many.
50'AWFUL clearance from Sifakis, who skews the ball straight to Schurrle on the edge of the box. But instead of shooting, the no.9 elects to pass to Klose, and Greece close him down. Should have punished the keeper there.
49'That's a shame. From an Ozil free-kick, Grigoris Makos brings the ball away and, incredibly, he stumbles past three challenges as he breaks over half-way. But then the whistle goes, as the AEK Athens player is called for handball. I was starting to wonder how far he could get.
48'Great play from Miroslav Klose, who makes absolute mincemeat of Papastathopoulos and breaking into the area, only to be tackled for a corner. Lovely turn of pace from the 34 year-old, who is winning his 120th cap tonight.
47'Germany win an attacking throw-in after Schurrle goes on another excellent run down the left-wing, playing a super one-two with Klose in the process. Podolski who?
46'SubstitutionGeorgios Tzavellas Georgios Fotakis
46'SubstitutionSotiris Ninis Theofanis Gekas
46'We're underway in the second half.
Good shout from Michael there. Gekas is indeed coming on in place of Ninis and Fotakis is replacing Tzavellas. Should add a bit more attacking threat from Greece.
From Michael Paterakis inside the stadium: "Fotakis and Gekas could be coming on at the beginning of the second half, as far I can see from the press galleries here at Gdansk Arena."
Cristian also has this to say on one negative point for Germany: "If there was one disappointment for Germany it was Bastian Schweinsteiger. He has been uncharacteristically sloppy in his passing and given the ball away numerous times. But it is not a big surprise considering he came into the game with a bandaged knee. He will likely stay on the pitch though but could come off if Germany get a second goal."
I'll definitely agree with that from Cristian. Superb performance from Ozil so far. Playing with ten defenders means nothing when you're up against a player who can ghost past challenges as easily as that.
From Cristian Nyari: "Low's three changes have been proven right so far, Reus and Schurrle have been especially terrific. Ozil, whose form was a hot topic before this game, might have been the pick of the bunch, one of the better individual performances of the tournament so far from the playmaker."
Goal.com's Michael Paterakis gives his half-time thoughts: "A deserved lead for Germany as Greece have totally failed to keep the ball in their midfield and away from their defence. Katsouranis and Samaras are trying to take advantage of Salpingidis' speed on counter-attacks, but Neuer plays too far away from his area to prevent any danger coming to his way. Ninis has a lot of problems on the left flank. He has completely failed to stop Lahm and thus Torosidis hasn't found any space to move up and be more aggressive."
Lionidas Lok - you might be on your own in predicting a Greek revival in the second half. Anyone care to join in?
Tranzy - you make a good point. After all those chances that the German forward missed, it's the left-back who comes up with the goods. Captain's example.
And JesseP is predicting a repeat of the 4-0 scoreline Spain achieved against Ireland. It's certainly as one-sided.
Saahil_parekh calls the Greeks sitting ducks, and I have to say I agree with him. They seem to be waiting to be beaten at times.
There's the half-time whistle. Save a few flashes of brilliance from Kostas Katsouranis, this has been an absolute mauling. Germany have clocked up 80% possession, and 5-0 would not flatter them at this stage. Greece need a total transformation to get anything out of this. Still, while it's only 1-0...
45' + 1'SO CLOSE FROM SCHURRLE! It's another fabulous long-range effort from the no.9, and the ball flies inches past the post before rebounding off the hoardings to ripple the net. Half the crowd think it's in, but not quite. Germany could, and perhaps should, have had a hat full.
45'Well, we're approaching half-time, and there is still not a Greek player prepared to get forward. All German passing on the half-way line, and when Greece do win it, there are no options.
43'From Goal.com's Cristian Nyari: "Germany got what they wanted, albeit not as early as Low would have preferred, but a goal before the break will give them some breathing room to attack without having to worry. It will take some of the pressure off. Also this is the 20th consecutive game in which Germany have scored, a record in team history."
42'You COULD argue that Sifakis could do better with that effort, as the keeper DID get a hand to Lahm's shot. But with the pace the ball was travelling at, I'm not one of them.
40'There are sighs of relief everywhere you look for Germany. I think everyone was starting to think those Greek austerity measures would win through. Now Santos' team have no choice but to go for it...
39'Assist Mesut Özil
39'Goal Philipp Lahm
NOT VERY LONG AT ALL! GLORIOUS GOAL FROM PHILIPP LAHM. Remember his opening goal of the 2006 world cup? Well this is almost a carbon copy, the captain hitting a swinging shot that whistles into the top corner of Sifakis' net. Super stuff. GERMANY 1 - 0 GREECE.
38'I, for one, am very impressed with the Greek defending here. But with so much firepower on the Germany bench, how long can this possibly last?
37'From Clark Whitney inside the ground: "The frustration is starting to show for Germany just a little bit. Greece are giving up very little space and the tempo has slowed significantly but with a decrease in tempo is more time for the Greeks to organise and subsequently less space for Germany. The vicious cycle of a bunkering team."
35'Germany are looking to turn the screw, and Greece have brought back all 11 players in response. It's working a treat too, until Ozil finds an inch of space and lays on a chance for Khedira. The ball is well hit, but Sifakis makes a vital block, with Makos on hand to make the clearance.
33'JUST WIDE FROM SCHURRLE. Wonderful curling effort from the 21 year-old, but the ball is just wide of Sifakis' far post. This game is brilliant.
32'GOOD EFFORT FROM GREECE. This time Ninis hits a wicked shot that seems to take Neuer by surprise. Nobody following up the loose ball for the Greeks though. If they committed a few more men forward, could they actually do this?
30'How many times am I going to say Kostas Katsouranis has played a superb pass. After winning the ball from Hummels, the Panathinaikos man finds Samaras from 45 yards. But Greece bring nobody up to support the former Man City man, and the chance fizzles out.
29'Bastian Schweinsteiger has given the ball away, for possibly the first time in the tournament. The no.7 hits a sloppy pass out towards Schurrle, and Sotiris Ninis nips in to bring the ball away. Good defending all the same from the little forward.
28'So you know I wrote Greece off a few minutes ago? I'm not so sure any more...
26'And now Greece almost break! Katsouranis is playing some lovely passes from deep, and this time he spots Dimitris Salpingidis running behind Philipp Lahm. He would be in on goal, but Manuel Neuer comes haring out of his goal to hack the ball away. This is suddenly a very very good game.
25'Well, one more at least. Marco Reus AGAIN is in the thick of it, but this time he blazes a bouncing ball over the top when going across the keeper looked a better option. Joachim Low is not looking best pleased.
24'CLOSE AGAIN FROM GERMANY. It's Reus again who creates, as he sweeps a first time ball across the face of goal, and Miroslav Klose is inches away from connecting. How many more will they miss?
23'GERMANY SHOULD LEAD. Mesut Ozil has missed a bit of a sitter. It's a wonderful passing move that leads to the chance, with Reus playing the Madrid man in with a lovely flick, but from 10 yards, he can't get the ball under Sifakis' body.
21'That Greek 4-3-3, by the way, is playing a lot like a 4-5-1 at the moment. Samaras and Ninis are both doing a great deal of defending to block out the threat of the German full-backs. It's started to quieten down in terms of goalmouth action. Which will suit the Greeks fine.
20'Kostas Katsouranis looks like he is stepping up to the plate tonight. It's another lovely ball from the midfielder, and he almost releases Ninis into acres of space. Fortunately, Badstuber is alive to the danger and comes across to clear for Germany.
19'Off goes Samaras again, and this time he gains a little more ground before Boateng nicks the ball off him to concede the throw. Those possession statistics do not lie people. Germany are seeing a LOT of the ball.
18'Schweinsteiger gets a little bit of retribution on Samaras, putting in a crunching tackle on the Greek forward as he looks to break forward. Have that.
17'Excellent tackle from Katsouranis, who is winning his 95th cap tonight. The midfielder wins the ball on half-way, and immediately plays through Ninis, who promptly loses the ball on the far touchline. Greece will need to keep the ball better than that.
15'Perhaps Greece are settling a bit better now. Jerome Boateng sends over a cross from the right, and Khedira is well marshalled by the Greek defence as he goes in for the ball. The Real Madrid player throws himself to the floor, but that is never, ever a penalty.
14'Yellow Card Georgios Samaras
13'Bastian Schweinsteiger goes down under a hefty challenge from Samaras, and the Celtic player earns the first booking of the night as a result. Looked a nasty one, that.
10'Marco Reus is the latest player to have a pop at goal. Flies just wide of the post, but Germany are getting closer...
8'So you know I was suggesting Greece could cause an upset... Well I might have been a tad wrong. After that Makos shot, it's back to 100% German attacking here.
6'Greece have not been out of their half yet. The German passing is sharp as a tack, as Lahm feeds Klose on the edge of the box, who lays it off nicely for Khedira to fire at goal. It's just over, but the warning signs are everywhere for Greece.
5'Sifakis took a knock during that incident, and is the latest player to receive a bit of medical treatment. Greece could do without another golkeeping casualty.
4'GOAL GE... no. Khedira hits a shot from the edge of the box, and Sifakis can only palm the ball to Schurrle, who taps in. However, the goal is ruled out for offside. It looked SO close from here, but I think the Leverkusen player was just on.
3'We have a temporary break in play here as Sami Khedira goes down holding an ankle. Think he'll be OK.
2'Germany are actually on fire. Marco Reus plays a neat one-two with Ozil and sweeps over a delightful cross that is JUST behind Klose. Low's side mean business here.
1'Blimey, Germany are in a hurry. Ozil slips the ball inside the area to Klose, but the veteran striker is flagged just offside. Papastathopoulos was across either way to cover.
GREECE HAVE HAD A SHOT. It's Grigoris Makos who has a go from range, but the ball isn't hit with any real power and it's an easy save for Neuer. Still, it's a start...
BRILLIANT. In fact Greece kicked off too early, and we are back in the centre circle. All that build up for nothing.
The predictions for Greece win are FLOODING in now. I hope you lot have some good money on this...
Two of the finer anthems going, I think you'll agree. The coin toss is made and, contrary to popular rumour, the Greek captain Kostas Katsouranis does NOT try to swipe the coin while it's in the air. Almost time for the beloved countdown….
Superbly sung. And now stay standing for Germany - "Deutschlandlied" (Song of Germany). Sing along if you know the words.
Here come the anthems. First from Greece is Ymnos is tin Eleftherian (Hymn to Liberty).
From Sylvester M: Greece 3-2 Germany
The teams are on their way out. Greeted by the cheers of over 40,000 mental fans. Is there any better feeling? It's a beautiful evening out there, and I'm expecting some football to match. Tonight's referee is Damir Skomina, or Slovenia.
Over in Berlin, Falko Bloeding reports crowds of over 400,000 in central Berlin. Turning out in expectation, I would wager...
You will already know this, but just in case you don't – the team that goes through to the semi-finals tonight will play the winners of the last quarter-final between England and Italy. A very tasty game in store there, whoever is taking part.
Although, looking at your predictions, nobody fancies an upset here. Nobody going to back Greece?
And how have Greece got here, I hear you ask? After a pretty dreadful first two games, the Ethniki suddenly came to life with a marvellous counter-attacking performance against the much-fancied Russians. Raising themselves for the big games perhaps? Well they don't come much bigger than this. It will take something special, but I'll say it again, Greece won this thing in 2004, and know how to overcome the odds. Not to be underestimated.
Germany, don't forget, are the only two team with a 100% record so far at these championships, and have won their last fourteen international games – equalling a national record. At times irresistible in possession, and often devastating on the counter-attack, this is the side to beat if you want to lift the trophy. But, no team is infallible, and Denmark's display does at least show that concerted attacks will bring chances. The risk there, of course, is how open you then leave yourself at the back.
From inside the stadium, Clark Whitney notes: "Interesting from the German camp - Schurrle is warming up with the player he's replacing in the starting line-up, Podolski. Might be just a little awkward..."
Here's what Goal.com's Germany expert Cristian Nyari makes of that team: "The reports were right, Klose, Schurrle and Reus are indeed starting. While it might be a surprise to many it is one that has been coming. Low admitted that he focused more on defense in the group stages, hence a lot of the young attackers not getting minutes, but this game comes at the perfect time to let all their offensive talent loose. Reus and Schurrle are both more technical and quick than Muller and Podolski and Klose loves to combine outside the box. It's just what the doctor ordered."
Doni Pivaral, we're all set for a 7.45 kick off. And I will be using as many of your comments as possible...
What do we make of that then? Sensible squad rotation from the Germans, or a touch of complacency from Joachim Low? It's by no means a weak side, but you can't help but feel Greek spirits will have been lifted a touch by seeing that team sheet.
GREECE (4-3-3): Sifakis; Torossidis, K. Papadopoulos, Papastathopoulos, Tzavellas; Maniatis, Makos, Katsouranis; Ninis, Salpingidis, Samaras
GERMANY (4-2-3-1): Neuer; Boateng, Hummels, Badstuber, Lahm; Khedira, Schweinsteiger; Reus, Ozil, Schurrle; Klose
Point well made from Anonymous: "I think it would be better if the person writing the stream would select certain comments we make and enter them onto the stream..."
Greece will have to make do tonight without their influential captain Giorgos Karagounis, who picked up a totally undeserved booking in that dramatic Russia game. The no.10 will be replaced by Grigoris Makos, while the lively Sotiris Ninis comes into attack in place of Theofanis Gekas. Centre-back pairing of Kyriakos Papadopoulos and Sokratis Papastathopoulos both play their club football in Germany, so will be relying on some local experience to keep out the inevitable threat of the German attack.
Onto some football, shall we? Here's your TEAM NEWS for tonight's match. First the Germans, who make four changes from the side that overcame Denmark in the final group game. Intriguingly, Low has chosen to drop forward trio of Mario Gomez, Lukas Podolski and Thomas Muller, with Miroslav Klose, Andre Schurrle and Marco Reus coming in respectively. Jerome Boateng, returning from a suspension, reclaims his place Lars Bender, who will feel aggrieved having scored the winner against the Danish.
Falko Bloeding, from Goal.com Deutschland, reports this quote from Merkel said before the game: "In Greece the people are sitting down to look at their great team. And I am here to see my team and hope it wins. I wish for an exciting game. Greece belongs to the best eight teams in this competition. We play against each other, and everybody wants to win. But we live happily together in Europe and that is the main point."
Look. If you can't laugh at an international economic crisis and the imminent demise of an entire monetary system, what can you laugh at? Honestly.
German chancellor Angela Merkel is in the stands tonight. Just to add an extra bit of spice to every Greek the world over. How ironic it would be if they were to win here in front of the woman who is at the heart of their austerity measures. It would be like borrowing your mum's car, taking her for a test drive, and smashing it.
The Greeks, of course, have been the subject of a great many Eurozone-themed jokes during this tournament. Too many to go into here. Frankly, I was getting tired of it. Until, that is, they were drawn to play the country that was responsible for its economic bailout and subsequent austerity measures. So I say, for one night only, let the jokes come. I'm all ears.
So here we are, with the three-time European champions taking on the surprise winners of the 2004 tournament. Greece may have tasted Euro glory more recently than their opponents tonight, but you wonder how useful that experience will be against what is becoming a footballing juggernaut. Still, these are the Euros, and I for one am ruling absolutely nothing out.
Here's your first update from Goal.com's Clark Whitney, inside the stadium for us tonight. "As the Germans completed their usual pre-match rendition of "Schwarz und Weiss," the Greeks lifted a massive flag behind their goal... unfortunately for them, it was upside-down! After about a minute, they realised the mistake and flipped it, much to the amusement of the Steinhausen fans to my left."
I'm Tom Woods, and I'll be bringing you all the action from the PGE Arena in Gdansk. But I can't do it alone. I'll be joined by a host of Goal.com experts and roving reporters as the game goes on. And, of course, I'll be wanting to hear from YOU. To your right is the chat box, your chance to shine. Let's be having you.
Welcome to Goal.com - and our LIVE match coverage of the second Euro 2012 quarter-final between the MIGHTY Germany and, ummm… Greece. The team everybody expects to make the final against the team most people think were lucky just to afford the plane ticket. If form is anything to go by, this one is a dead cert. But then, form never put on a pair of boots and did it on a wet Tuesday night in Stoke, did he?
It's time everybody. Time for some serious football.


text:
Counseling for an European or International Career
It is obviously clear that changes on the labor force market lead to significant modifications on jobs or careers. Careers are different from what they used to be and also much more difficult to coordinate.In these differences are included: a greater need of individuals to look into the future and to ensure they continuously improve their skills and knowledge to keep their jobs. A consequence of this fac tis the need to see the learning process as a lifelong one, not limited to childhood and younghood, organizations must, too, to look in perspective in order to develop their own skills and knowledge needed for survival; fewer promotions inside organizations and (duet o de-stratification), a greater increase of status and responsibilities when promotions are made.
If you experience problems downloading a file, check if you have the proper application to view it first. In case of further problems read the IDEAS help page. Note that these files are not on the IDEAS site. Please be patient as the files may be large.
Volume (Year): 60 (2012)
Issue (Month): 2 (May)
Pages: 244-249
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text:
Coravin Model Eight Wine System – Link
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A cleaning and restoration company is seeking a Job Coordinator who will be the face of the company in the field. Work hours are Monday through Friday, from 8 a.m. to 4:30 p.m. You will also be on call one week every 4 to 6 weeks to handle emergency responses.
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DoubleClick is a provider of digital marketing technology and services. Companies come to DoubleClick for expertise in ad serving, media, video, search and affiliate marketing to help them make the most of the digital medium.
Website on Yandex Advertising Network, Yandex.Direct ads.
Rambler's site rating system and counter from Russia.
Yandex is an internet technologies company that operates in Russia, CIS and Turkey. It is the largest Russian and fourth-largest world internet search engine. Yandex is an acronym for the phrase Yet Another Indexer. As of March 2013, Yandex had about 61% of the Russian search market (source: LiveInternet.ru). Yandex's miss...
LiveInternet - крупный сервис дневников и сообществ, авторитетный сервис статистики для сайтов.
A family of standard web feed formats used to publish frequently updated information like blog entries, news headlines, audio and video.
This site uses the viewport meta tag which means the content may be optimized for mobile content.
nginx [engine x] is a HTTP server and mail proxy server written by Igor Sysoev.
PHP is a widely-used general-purpose scripting language that is especially suited for Web development and can be embedded into HTML.
Yahoo Business Mail offers you a customized business email
The DOCTYPE is a required preamble for HTML5 websites.
Open graph description entity tag
The Open Graph protocol enables any web page to become a rich object in a social graph, a open protocol supported by Facebook
Open graph image entity tag
UTF-8 (8-bit UCS/Unicode Transformation Format) is a variable-length character encoding for Unicode. It is the preferred encoding for web pages.
This page contains a meta robots tag which tells search engines and robots to index or not index the page.
Meta descriptions are HTML attributes that provide concise explanations of the contents of web pages. Meta descriptions are commonly used on search engine result pages (SERPs) to display preview snippets for a given page.
A canonical link element is an HTML element that helps webmasters prevent duplicate content issues by specifying the "canonical", or "preferred".


text: Roughly how long does it take you guys to lay sod. The area to be sodded is about 30 feet from the nearest delivery location which will add time to the project. Additionally, I will have to prep the area by possibly tilling it and raking it smooth. I cant afford to add compost or mushrom soil because this will raise the sod above the grass that surrounds it creating a lip. I'm going to estimate an extra hour and a half for preperation. But what I need to know is approximate time to lay 2500 square feet of sod. I understand the description is vague however an estimate of man hours and square feet is what I'm looking for. Any valid input is greatly appreciated.


text:
pulse rate
Fitness / / August 12, 2017
main question cardio
One of the main issues cardio yavlyaetsya- "a pulse is fat burning?"Iewhat should be the intensity of aerobic training to burn the maximum amount of fat.The question really is not idle.And the answer is not as simple as asking for a glance.So here it is a clash of two conflicting theories, therefore, have to deal with each of them in turn.
Low puls- best fat burning!(?)
apologists of this approach are nutritionists.And, indeed, there is scientific evidence that a low pulse of the body draws its energy mainly from fats.There is even a sign, clearly illustrating this fact:
|frequency pulse
|used carbohydrates,%
|used fats,%
|70- 80
|15- 25
|75- 85
Thus, when the pulse of 70 to 80 beats / min.to 85% of the energy is taken from the fat, but only at 159- 10% - of the fats and the remaining 90% - of carbohydrates respectively.And on this basis it is a logical conclusion of inappropriate training at an elevated or high pulse.It is for this reason, is now "fashionable" training at low intensity heart rate frequency heart rate, ie,with a low pulse.And what about the famous formula: (220-age) x 70?With it, what to do?Or it is outdated or obonkrotilas?
as bequeathed great
Karvonen Karvonen known formula by which to calculate maximum heart rate is accepted in fitness is actually three options.
Simple : (220 minus age) - the maximum frequency of the pulse
Given sex :
- (220 minus age) - maximum heart rate for men
- (220 minus age minus 6) - maximumpulse rate for women
complex : (220 minus age minus age minus heart rate at rest).
"fat-burning" is considered to be the pulse frequency is 60 to 80% of the maximum.Those.for the greatest fat burning is necessary to keep the heart rate in the range from (220 minus age) x 0.6 (220 minus age) x 0.8.Thus, it turns out that for a woman of 30 years of heart rate (the most suitable for fat loss):
- (220- 30) x 0.6 = 114
- (220- 30) x 0.8 = 152
Or the average heart rate during aerobic fat burning workout should be approximately 135 u. / min.Similar results are obtained and the other formula fat burning heart rate training: 160 minus age, which in this case will lead to the figure 160- 30 = 130 beats / min
hitch turns
calculation formula Karvonen result showed that.best fat burning will occur at a heart rate of 130 beats / min, and at the plate, "Dietetic" it turns out that with such a pulse of only 30% of the energy will come from fat, and the lion's share (70%) -. from carbohydrates.Neuvyazochka poluchaetsya- gathered to burn fat, and "burn" carbohydrates are .. Who to believe?
actually believe neither one nor the other can not.And that's why.Nutritionists, when talking about the best fat "burning" dissemble at a low pulse, forgetting about the number of the burnt fat and ono- negligible.Remember our example of how much you need to walk (at a speed of 3.2 km / h) in order to get rid of 0.5 kg of fat?Vo at a distance of 232 km.Perhaps for young mothers walking with kolyaskoy- perfect aerobic fat burning load.But to get a real return is necessary that these trips were very energetic and quite a long time- for only they will benefit, as the fat burning element.
And, with regard to Karvonen formula, the author himself has repeatedly referred to the convention and its anti-scientific.But, nevertheless, the formula has taken root and is used to calculate maximum heart rate, even though it is absolutely clear that the maximum pulsation derived not from age but from fitness.And if you are a supporter of the scientific approach, in order to calculate the personal maximum heart rate, you need not a formula, and special kardiotesty that and install it your maximum heart rate.But remember that the maximum pulsation frequency is not a constant, but will vary depending on your fitness or "rastrenirovannosti".Therefore, it will have to "clarify" after a while.
Maximum heart rate is found.So what ?
So desired maximum heart rate is in our hands.What are we going to do with it?Read more cardio Part 2
| Home
Discuss the topic in the forum


text:
Liberty Sports Shoes at Rs.1299
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Actor | Writer | Soundtrack
Edward Petherbridge was born on August 3, 1936 in West Bowling, Bradford, Yorkshire, England. He is an actor and writer, known for Pope Joan (2009), Alice Through the Looking Glass (2016) and A Christmas Carol (1999). He has been married to Emily Richard since 1981. They have two children. He was previously married to Louise Petherbridge. See full bio »
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This PVC Pouch Folds Up Like Origami To Protect Precious Things
An origami-inspired purse sounds needlessly complex. Futzing around with folds when you're trying to find your keys in the abyss of a bag? No thanks. But! But: The reality of this Distortion clutch, designed by tech-friendly design icon Issey Miyake, is rad. Like, I-would-definitely-carry-the-hell-out-of-this rad.


text:
MOVIE SYNOPSIS [ General Audiences ] With the main performance of Randy Blythe, this film directed by Justin McConnell was premiered in cinema or TV in 2008. The film "Working Class Rock Star" had an original production of Canada. You can watch Working Class Rock Star online on TV cable or theaters with original audio in English at different dates. This film premiered in theaters in 2008.
Rating: 5 by 41 users./
Runtime: 95 minutes
Randy Blythe, Dave Brockie, Jean-François Dagenais, Alex Delis, Jessica DesJardins, Peter Dolving, Jason Fields, Norm Geneau, Kevin Gibson, Shane Ivy, Rob Kleiner, Frank Marino, Mike Marino, Matt McGachy, Trevor Phipps and Dirk Rogers.
95-minute film (full movie) directed by Justin McConnell.
The original audio of Working Class Rock Star has dialogues in Dolby Digital, it was produced in Canada.
It premiered in cinemas or television in 2008.
Screenplay written by Justin McConnell.
Justin McConnell.
Sam Forrest Schrader, Justin McConnell and J. Harry Edmiston.
This film was produced and / or financed by Unstable Ground Productions.
Composed by Rob Kleiner.
Peace Arch Entertainment Group, Super Channel, Shaw Cable Systems Ltd., MTS Video On Demand and Cinema Epoch.
Without commercial breaks, the full movie Working Class Rock Star has a duration of 95 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in EnglishDolby Digital in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, Working Class Rock Star in FULLTV Movies.


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text:
Trixie Goforth Has Died and Gone to Heaven
It's true what y'all heard: I died last night. I'm old. Y'all knew it was coming.
I was standing at the sink washing up the supper dishes, when I fell to the floor. All of sudden I was sucked down a tunnel toward a white light, and I remember thinking, "I hope it's not a train!"
Soon I found myself standing short as a gnome in front of the mile-high gates of gleaming pearl leading into Heaven.
By the gate St. Peter sat on a high-back chair, with a cone on his head like the Pope, holding a scepter, showing an angel boy something on his laptop.
Now, it occurred to me I'd not yet cut back enough on my cussing, so if they saw me, they might not let me in.
So, noticing a little Trixie-sized crack in the gate, I stepped on through, but the angel saw me, nudged St. Peter, jumped up and pointed, and St. Peter hollered, "Come back here!"
I let a fly an ugly word, and quick put my hand to my mouth.
St. Peter ran up to me, the angel at his heels, and Peter said, "What did you say?!"
I called forth my squeaky little mouse voice. "All I said was, 'For Pete's sake! Where am I?'"
"Who are you?!" he bellowed. "What do you think you're doing here?"
And I crossed my hands over my chest and smiled and caused my face to beam and said, "My name is Mrs. Trixie Goforth, and I feel like I've died and went to Heaven."
"Hmm. I recognize the name. You're the one who faked a gall bladder attack at that Oral Roberts tent meeting back in the 1930s."
And he started punching buttons on his Blackberry and said, "I'm not sure you're one of the elect. I think you are predestined to go back and sin some more."
"Why, St. Peter, you're a Presbyterian? Half my friends are Presbyterian! Can you find it in your heart to forgive me for thinking you were a Catholic?"
But about that time, he found my name on his Blackberry. "Go back! It's not your time yet."
And I worked up a cry and said, "St. Peter, you can't mean that! You mean that I, Trixie Goforth, who has stored up food in my pantry so those left behind in the Rapture won't starve to death, am not bound for Heaven? Tell me that old Cloris Bell didn't make it! She who ran with the men, stole money from the cash register when she worked at the Picadilly Cafeteria, and hogged all the food at the church suppers, and joined the church right before she died just so she'd have a preacher to do her funeral."
"You're talking about the one you murdered by smacking her on the head with a fried chicken leg from Bojangles?" And he looked again at his Blackberry and said, "I think she is not one of the elect. If I remember right, I believe she went to Hell."
"Well! Thank Heaven!"
"No, no. I was wrong. She's here."
"Well, dam*!"
"See there, Mrs. Goforth? That filthy mouth of yours! Your name is written in the Book of Life. You will come back here someday, but you've got some sinning left to do."
"Yeah!" the angel piped in, "You've got to go back and work off some bad karma!"
At which point St. Peter walloped him on the head with his scepter. "Shut your mouth! We don't appreciate that New Age crap here!"
And I hastened to inform them both that they were both full of barn yuck. I was raised a Baptist and believed in free will, and to prove it, I took off running through the gates, my eyes afire and firmly fixed upon that Shining City on the Hill.
… (to be continued)...
Posted by Sherry Austin at 9:56 AM


text: I'm trying to upgrade my radio to 2.15 using this link, and when I go in to hboot (.79 if it matters) it searches for the file then tells me 3 times wrong file or no file found. Is it something I'm doing wrong? I just did s-off before this. Can I install this file in recovery or does it NEED to be done through hboot only? I want to install this new leak asap!