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Santa Ana, CA (PressExposure) March 17, 2009 -- The OC Gladiators are in their second season now playing at Aliso Niguel High School and are determined to win. Miracle Debt Solutions made the move to sponsor the team due to the teamâs popularity in the Orange County area. Aside from the fact that the company will gain new business opportunities in the local area, the main reason for the sponsorship was due to the fun, family orientated atmosphere that the team provides. This atmosphere has been long missing from the area because most major sports have been moved to the Metro Los Angeles area.
"We're delighted to welcome Miracle Debt Solutions as an official sponsor for the OC Gladiators," said David R. Clarke, President and Owner of the Gladiators. âMiracle Debt provides a valuable service in a very difficult economic timeâ.
The OC Gladiators are scheduled to start their second season on April 25th, 2009 at the Aliso Niguel High School basketball arena. This arena is made to hold over 1200 fans. âThe facility at Aliso Niguel is one of the top basketball venues in South Orange Countyâ, states Clarke. âOur fan base we developed last season is fantastic and the area surrounding our home venue is ideal for our offering of high quality basketball and affordable family entertainmentâ.
âWe want people in Orange County to know that Miracle Debt Solutions strongly supports local family fun filled entertainment and that quality of life is very important,â said Paul M. Gemmell, Chief Operating Officer of Miracle Debt Solutions, LLC. âNothing makes us happier than families getting together to enjoy their time together regardless of the economic downturn the United States is facing today. Also, itâs amazing that you can watch professional basketball so up close and for such an affordable price.â
The Gladiators kick off their home schedule on Saturday, April 25th @ 6PM. Come watch the proâs play and for any Tony Farmer fans, heâs the Head Coach for this OC Team. Tickets, will range from $6 - $13, and more information on the team can be found at the Gladiators web site at [http://www.ocgladiators.com]
About Miracle Debt Solutions
Since 2008, Miracle Debt Solutions, LLC has assisted its nationwide clients in resolving their insoluble unsecured debt through its proven debt assistance programs.
With over 50 years of combined experience in the financial services industry, the founders of Miracle Debt Solutions are helping to redefine the dream of financial independence for the many who are burdened with excessive debt mostly in today's downward economy.
By means of a structured savings plan in conjunction with its debt settlement expertise, the Company offers consumers a means to get out of debt and avoid bankruptcy while helping them to better manage and plan for their financial security through self-help educational tools and resources.
For more information about Miracle Debt Solutions and their debt settlement services and products, visit the Company's website at http://www.miracledebt.com, or call 877-DEBT-650
About The OC Gladiators
The Orange County Gladiators are preparing for their 2nd season as one of the newest entries into the WCBL (West Coast Pro Basketball League), a spring league based out of Santa Barbara, CA. The organization is an active participant in the community with a mission of providing quality family entertainment at affordable prices. The team will commence play in April of 2009 and will be playing their 7 home games at the 1,200 seat facility at Aliso Niguel High School in Aliso Viejo, CA.
Related Link: http://www.1888pressrelease.com/miracle-debt-solutions-has-been-named-as-the-official-sponso-pr-105991.html


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GraphicRiver Abstract 3D Hearts 9962942
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subset: commoncrawl


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The future of education is on full display at Hoover High School in City Heights.
No longer are science, geometry, history, and English being treated as separate subjects. Instead, they are woven into a cutting-edge industrial arts program based in a new, ultra-modern shop building that is the most technologically advanced in the San Diego Unified School District.
The 5,700-square-foot, Green Construction Technology Building on the western edge of the campus was dedicated Feb. 29. It is the first in the district to secure the Leadership in Energy and Environmental Design (LEED) Silver Certification by the Green Building Certification Institute, said Greg Quirin, program specialist with the San Diego Unified School District's Office of College, Career & Technical Education. The designation means the facility's design, which includes ample natural lighting and the use of solar energy, met construction standards for sustainable design and green building strategies.
But the key, school and district officials say, is the instruction taking place inside the new digs. Under what the school calls the Sustainable Academy of Building & Engineering course sequence, which teachers here refer to as the SABE program, the 70 or so students enrolled in the effort take English, Earth science, geometry, algebra, world history, woodworking, literature and green technology classes that are interrelated with the projects they create. For example, students making furniture use algebra and geometry in their design work and English in writing up a project proposal. World history lessons would be incorporated into researching the evolution of tables, chairs and cabinets.
"It makes for a much more constructive program," said Karen Aguilar, who is the director of the SABE academy and who also teaches mathematics. "Students will be meeting their graduation requirements while anchoring it to something they're interested in," such as woodworking.
Because the focus is on green technology, students also will be preparing themselves for professions in a growth industry, Quirin said.
"This is not a classroom where you're going to build a birdhouse," Quirin said. "You're going to build furniture. You're going to research your project, write a proposal for it, and use mathematical elements to design it. And you're going to build it in a modern, environmentally sensitive building that relies on renewable resources."
In fact, all the wood that students will be using to craft their projects has been salvaged from elsewhere; just outside the building lie huge beams removed from the old bleachers at a recently renovated football field. They will be used to make everything from furniture to guitars.
Vice Principal Andy Trakas said the strategy incorporates what is known as "project-based learning," a strategy that uses common sense. Referring to students who will be designing and making acoustic guitars in the new building, he said, "Why not bring in the math, why not bring in the music, why not bring in the science?"
The nearly $3.9 million facility was funded by the school district's Proposition S bond and state matching grants. The building has huge windows that virtually eliminate the need for lights, and giant vacuum tubes that suck out sawdust and other particles so common in traditional wood shops. The classroom, which includes a Promethean whiteboard, is separated from the construction lab by double-pane, soundproof windows.
It replaces a decaying woodshop across a walkway that was ventilated by oscillating fans and blanketed in dust.
"Everything is state of the art here," woodworking instructor Arturo Gonzalez said of the new building. "You can't compare it to what we had."


text: ThinkStock [ 16 Reasons You Suck at Your Job By Drew Weisholtz December 19, 2011 | GuySpeed.com When you were little you may have been like millions of other kids who dreamed of becoming an astronaut. Read More Category: Local / El Paso / Texas Tags: job, suck Send to a friend! Share on Facebook Share on Twitter Pin it! Reddit This! Share on Tumblr!


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Amenities Aveda Day Spa Salon
- 5054 N Palm Ave
Fresno, CA 93704, USA
- (559) 224-2667
- email@example.com
- amenitiesspa.com
Business Hours
- Monday: 10 AM to 4 PM
- Tues: 9 AM to 7 PM
- Wed - Fri: 9 AM to 8 PM
- Saturday: 9 AM - 6 PM
- Sunday: 11 AM - 6 PM
Our Location
Amenities is located facing Palm at Shaw directly behind Jamba Juice in Fig Garden Village. You may park near Jamba Juice and walk through the breezeway between Jamba Juice and Pieology to our entrance. If you would like to park in front of our location you can come around to the parking that parallels Palm Ave. The only way to enter this parking area is between J. Crew and Chase Bank.


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Add a bit of shimmer and sparkle to your everyday routine with this glam bedroom collection. Replicated mahogany grain in a deep reddish brown finish provides a beautiful contrast to gold finish trim and ring pulls. Faux crystals on select pieces add another touch of style.
Browse other items in the Lenmara collection from Furniture and ApplianceMart in the Stevens Point, Rhinelander, Wausau, Green Bay, Wisconsin Rapids, Marshfield, East and West Madison, Wisconsin area.
Nothing on this page may be copied or reproduced without explicit permission.


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What better way to ring in the Pointless than an extended interview with Attack Executive Producer and Co-Founder, Yaniv FItuci? Listen to us ramble on about Kanye apologetics, Elon Musk's Simulation theory, and the increasing likelihood that aliens are simply us from the future. Don't have time to prep all your fixins? Go to https://www.blueapron.com/pointless and get 2 free ready-to-cook meals with free shipping. Follow Yaniv on : https://www.twitter.com/yfituci Follow Kevin on : https://www.twitter.com/attack @kevper on Instagram @AttackSnap on Snapchat
Old friend Zack Pearlman comes home and chats the election, conspiracies, and our glorious incandescent leader, Donald Trump. Don't have time to prep all your fixins? Go to https://www.blueapron.com/pointless and get 2 free ready-to-cook meals with free shipping. Follow Zack on : @ZackPearlman on Follow Kevin on : @Attack on @kevper on Instagram @AttackSnap on Snapchat
Reynad stops by Pointless to talk competetive Hearthstone, crazy Amsterdam stories, and of course, Legendary Leia.
Sarah Lane of Tech TV and G4TV fame talks about her past, present, and future on today's Pointless.
Lead-singer and song writer for "The Dear Hunter," Casey Crescenzo is in the studio and Kevin can't help but fanboy. Watch as Casey discusses his creative process, life musings, and a special Pointless Podcast exclusive.
Joining Pointless today is writer and comedian, Brooke Van Poppelen to discuss writing comedy, TruTV's "Hack My Life," and America's future overlord we affectionately refer to as president!
This year I launched a new production company and built out a full studio to create shows for Comic-Con HQ. That ride came to a sudden, screeching halt. Here's my honest, albeit rambling untangling of the last two weeks.
Amy leaves the confines of her cubicle to discuss her disdain for dragons of a certain type, her RPG roots, and her crazy college days on this week's Pointless.
This week we get to know some the people behind the scenes that make the magic happen here at the Attack studios.
Kevin reunites with his "Attack of the Show!" co-hosts, Candace Bailey and Sara Underwood. Follow @saraunderwood and @candacebailey5!
Alex Dandino sits down with Casey Crescenzo of The Dear Hunter to discuss the band's Acts 1 – 5. Pre-order ACT V: Hymns with the Devil in Confessional now at http://www.thedearhunter.com
League of Legends Pro Crumbz gives Kevin all the details about living in a gaming team house, unwinding between bouts of LoL, and the future of eSports on this week's Pointless Podcast.


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To the trolls and haters of all decent fan fiction fuck you I will not take any of my stories being taken down or my account deleted due to "inactivity" or some other lame excuses. I am back and I am here to stay.
Kurenai looked on at her student and smiled a rather cruel smile and looked at her requirement sheet. Every time she looked at Hinata she saw another requirement that was now off the list and knew that Hinata would be perfect for Naruto and Tenten. She was rather surprised at the rate of slaves they were gathering but with two slaves that tried to break into the Namakaze clan home and then enslaved because Naruto did not want to kill them was pushing it. Kurenai soon hatched her plan and she went off to capture Hinata and make it look like it was a willing enslavement.
Hinata had been taken in the middle of the night and she had no idea where she was. Her scene of direction only told her she was laying down completely naked and she had something inside of her virgin pussy. A voice spoke out in the darkness "You belong to me."
The thing in her pussy started to vibrate and the voice kept repeating itself and the vibrating only got stronger till Hinata started to say "I belong to you."
Kurenai came out of the shadows in a strap on and Hinata spread her legs in submission. Part one was already over and Kurenai knew that she would have to get the girl to stay docile with her and her master and so she threatened "If you tell what happened your sister will become my personal sex toy. The last girl to have this honor only made it for two weeks."
Hinata could not think much and so she agreed to this unwillingly due to the pleasure she was in.
Hinata's eyes glazed over in arousal and the only thing she taught of was that strap on. She wanted it inside of her and she would not stop at anything to get it. She whimpered and wined for the phallic object to enter inside of her and Kurenai gently removed the vibrator causing a wine from Hinata. She wanted it inside of her pussy and wanted it now. Kurenai positioned herself right at Hinata's entrance. All Hinata could do was hump the object whimpering all the way just begging it to go inside of her. Kurenai saw Hinata being desperate and she gradually and slowly entered inside of her.
Hinata gasped in both pain and pleasure as the strap on entered inside of her. All Hinata kept repeating "I belong to you." As Hinata got closer and closer to cumming she wrapped her legs around Kurenai thus the strap on went a little deeper. Kurenai soon removed the strap on from her ass and Hinata stroked her luscious breasts as she came closer to cumming. "I BELONG TO YOU!" she screams as finally eclipses. Fingering her soaking wet pussy, the vibrator is lifted to her erected nipples. Hinata was in heaven, somehow forgetting the fact that she was Kurenai's slave.
All Hinata could think about was sex and the pleasure she was feeling. It was intense and she wanted more as Kurenai started to rub her own wet pussy against her own. Randomly she started to scream more and more with each realece Hinata went closer and closer to her soon to be master and she loved every second of it. Kureani smiled at the younger girl and she knew that she was broken. Kurenai smiled as she put the strap on back on and Hinata got to sucking it with lust filled eyes. Kurenai pulled the strap on out of her salves mouth and she went around to her back end. She almost gently pushed it inside the girl causing a moan from Hinata. Kurenai soon started to roughly fuck her ass and several times during her assault Hinata came. Hinata was putty in Kurenai's hands and she continued the assault. On command she flipped over and Kuernai saw that there was a rather dull tint in her milky white eyes and Kureanai knew that Hinata was now broken. Hinata soon passed out and it was not till early the next morning that she finally woke.
There was a rustle of a door in the early morning and she heard a male voice speaking to Kurenai "Have you gotten her and broken her, she will be an excellent breeder for both me and my fiancé."
"I have Naruto-sama she was easy to break unlike your other three slaves. How is Tenten doing anyways."
"Very well and she will be quite happy with this slave. I think she still has some frustrations from her break up with Neji and the pain it caused her."
Kurenai smiled at the memory of how much pain Tenten caused that boy for believing in fate and destiny. He was in the hospital for a rather long time after that.
Hinata felt a leash being attached to her and yet she did not look up at her new master. Submissively she followed Naruto behind to a rather lush estate with an equally lush garden. Her eyes took in the sights and ears took in the sound but they did not possess to her mind for a little bit of time. A quick jolt of her leash she sat down and she sat patiently. She heard her master talk to her mistress "Tenten I have a present for you and I know you would like it."
Hinata could feel Tenten look down at her and she could feel her eyes scrutinized every part of her body. "She will be excellent for us Naruto and she will make a fine pet and a cum dump for our dogs. Hell she already acts like one but I think that she would be a good lover unlike both Ino and Sakura. Now that both of those sluts are pregnant they are of no use to having sex. That's too bad as they will be giving birth in three months. I want to see how Hinata responds to sex before we make any dissension."
Tenten stepped on to Hinata and pulled down her pants and panties and showed her shaven cunt in Hinata's face. Hinata immediately started to lick at her hairless pussy and she soon brought Tenten to orgasm. Tenten stepped back and she said to Naruto "Well she has my vote for a bed slave and she is much better that both Ino and Sakura combined. Why don't you step up for her to suck you off and I want your judgment on it was well to see if she would be a sex slave."
Naruto grinned and unbuttoned and unzipped his pants to show Hinata a rather large cock. Slowly and almost skillfully Hinata began to suck Naruto off and eventually he came right in her mouth. Naruto smiled at the blowjob and at the skill that Hinata was displaying. It was not long till Naruto came right in her mouth. Naruto stepped back and looked at the slave and smiled to Tenten, "She gives better blowjobs than those dog slaves and I would put her on par with Sasame. She is and will be a bed slave and she will also be popping out babies from my line. I know what you think about the Hyuuga sweetheart but Hinata always has disagreed with fate surely the sins of the father should not affect her in punishment."
Tenten looked down at the girl who still had her husband to be's cum still in her mouth and she smiled to Naruto. Tenten cupped the side of Hinata's face and said to her "You may swallow now." In a loud gulp, Hinata swallowed her master's cum as soon as the order was given. Tenten's smile got only more broadly and she turned to Naruto and said "I honestly think she would be a great love slave and she will stay out of the dog kennel. Now Hinata unlike the other two slaves you will have a choice on whether or not to have children but unlike Sasame you do not have a choice on whether or not you will have to participate in the bedroom activities."
Naruto cupped the other side of her face and said "Now Hinata I want to see how well you can use your ass and pussy. I know Kurenai's style of breaking but it leaves much to be desired for. When she broke Ino and Sakura they had no clue how to perform a blowjob and you can do it almost masterfully."
Naruto removed his hand from her face and went around to her back end and saw both an already abused ass and pussy. Naruto lurched at the obvious pain that Hinata was experiencing and he saw traces of blood coming from her ass. Naruto nearly wanted to puke at the abuse that Hinata had suffered and he could not hurt her in this way since he walked her home.
Naruto's eyes hardened and he called Tenten to look at what happened to Hinata. Tentens imitate reaction was that she had turned green before her eyes showed much disgust. Both of the silently looked at each other and both knew that Kurenai would pay for giving them perfect but heavily damaged goods. Almost at the same time Hinata wanted to please her master and thinking that he was waiting till she spread her pussy lips before entering her she reached under and showed her badly bruised walls. The site was horrendous and hideous and Hinata had not an idea why her master hesitated before taking his slave. She knew that this would be done and she readied herself for the sting that never came. Breaking her beaten in instincts she turned around and saw that they were examine her and to her shame she was injured. Naruto gave the girl a weak smile before Tenten went down to her level and said "You may speak freely and openly about this no one should have this amount of injuries to the body especially during a slave breaking. My first question is why didn't you tell us you were this hurt?"
Hinata could not look either Tenten or Naruto in the eye as that is what she was trained to do and said "Mistress Kurenai ordered me not to and if she found out I told my little sister would be her slave."
Both Naruto's and Tenten's hearts lurched in pain at pain in Hinata's voice while horrified on what they heard and how broken her spirit was. Naruto was the first to recover from this sicking perdickiment they found themselves in and they explicitly told Kurenai that there was to be no damage to this slave or she was willing. Naruto calmed himself and said "Hinata take as much rest as you need and I will tell Sasame that you are her equal now."
Tenten said soon after "The Hokage needs to be involved in this issue and she will be notified of this. It is well known that we do have slaves but the ones we have were ones who broke laws or willing. Kurenai need to know that she broke several laws and that she forced one of her students into slavery."
Hinata's eyes widened in fear as soon as the kage was mentioned and she begged "Mistress please do not tell the Hokage as Mistress Kurenai will capture my sister and give her an even worse fate than me."
Naruto gave Hinata kiss and he said "Don't worry about your sister as she will be protected by a legion of my clones hedged into various things. Take a few deep breathes Hinata everything will be fine and Kurenai might be joining you soon as your slave."
Hinata looked at Naruto and said "I thought slaves could not own property."
Tenten smiled and said "You are an unwilling slave who did not break any laws to deserve this therefore that clause is negated as well as you being a slave. Now if you want to stay with us then you may do so."
Hinata smiled and said "Master and Mistress I will be your concubine."
Short epilogue to a short story ? years later
Hinata smiled and looked at her station in life and she saw her own slave licking at her own bald pussy. Hinata sighed and remembered the day she agreed to be a concubine of Naruto and his wife and several of the children that all of his women gave birth to. She herself has given birth to several ospring of the new Hokage and she smiled as she came right into Kurenai's mouth. Only one hour after she gave herself to Naruto as his concubine Kurenai was arrested for illegal making and selling of a slave and sentenced to life without parole to the one she enslaved to be her slave. Oh yes it was rather fun to break Kurenai in as her slave and all the scream that she did when she was captured by the Anbu but she eventually with much brain washing accepted her role in life as a slave to a concubine.
By the way I am a real time writer and I am not afraid to go the route of 50 shades of Grey with this story. To the moderators that is a threat. I don't care about little timmy's mom who gets offended with the site because she does not approve of what's written in her bigoted mind. I am telling my loyal readers this right now YOU CAN NOT STOP ME. Should you try I'll introduce you to my legal team who are going against popular notion of this not being a true writing style.


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We help you locate a Didcot flute tutor. Flute lessons are the perfect method to begin a fun new hobby, pick up a new skill and gain confidence in flute. Use our site to find Didcot flute tutors and choose which suits your requirements so you can enjoy your flute lessons in Didcot straight away!
First Tutors: Music is the fastest way to discover Didcot flute teachers in the UK, helping you discover Didcot flute tuition close to home and Didcot teachers to assist with any instrument like piano, violin or guitar. We can help you find Didcot flute tuition or a Didcot flute teacher to prepare for flute grades and develop your flute skills! Our search will order Didcot flute teachers in your area by their tuition prices and proximity to you.
If you are a flute teacher wishing to offer your flute lessons in Didcot or throughout the UK, please register with First Tutors: Music or learn about us here. Becoming a Didcot flute tutor is a fantastic way to re-affirm your own skills by providing flute tuition while helping others, all in your local Didcot area!


text: JSH Reporter - Summer 2016 by Jones, Skelton & Hochuli, P.L.C. on 6/22/2016 ...We are excited to announce the launch of our Summer 2016 JSH Reporter! The JSH Reporter is designed to provide information about changes in the law and how these affect a variety of industries. In this issue, you will find articles on attorney-client privilege, social media research, large jury verdicts, clawback agreements, cumis counsel... more


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For Your Eyes Only Trailer (2013)
01 January 2013 89 mins
Wouldn't you love to have Peter Fleming For Your Eyes Only? You gotta love this piece of eye candy for his eyes, love him for his smile, but most of all, love him for his hot dick. Join Peter and a cast of hot Czech studs in full-on stud on stud action. Slip into this sensual flick and see these guys perform For Your Eyes Only.
Watch the official For Your Eyes Only 2013 trailer in HD below.


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I'm waiting for
red dotty Itti
pink dotty Itti
another storage ladder for my woollies as the drawers are overflowing
3 L JRs for Katie
1 M JR for Nathan
1 HL fitted for Katie
1 HL Playscape for Nathan
TP & JR collab from BBM
TP crops
Pixie Knits skirt set for Amy
Pixie Knits scrap crops for Katie
Pixie Knits soaker for Katie
Replacement shorts for Ryan from Babybufters as RM lost the first pair
Asquared top for Katie
Neels skirtie although its looking like RM have lost that too
Kitschy Coo romper for Nathan
Startrite shoes for Katie
I *think* that's it for now
ETA I forgot about my 2 WNSS's
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Cloth Nappy Tree gives you a free, unbiased and privacy rich place to discuss and recycle your cloth nappies. Save time, money and our planet by inspiring and helping others.
Thank you to those we work with at


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AOne believes in its trademark tagline 'Anyone Can Teach, Everyone Can Learn' and its website is the best platform for you to get such experience from classes offered. This is the perfect place for you to discover exciting selection of offline lessons and AOne Malaysia is easily the leading online marketplace Malaysia in the region. AOne website is the go-to place for you to unlock a wide selection of classes offering fun lessons such as home tutoring, music & dance, sports, art class, martial arts and personal development. In short, AOne MY official website acts as the platform as an online directory for learning centers in Malaysia. Whether you are looking out for a baking class or swimming school, a tuition center for your kids, culinary academy, gym training session - AOne has it all! AOne promotes those who want to share their skills with others and at the same time opening up the window of opportunity to learn new knowledge. AOne is definitely the perfect place for anyone to teach and everyone that has the burning desire to learn new things.
Here at Saleduck Malaysia we pride ourself as the best online deal community in Malaysia. You can take a quick visit to our website and you will be amazed with all the latest online promotion offered on our website from this popular learning center AOne. Unlock your own potential with all the choices of lesson that you can find at AOne Malaysia. Apart from that, on our website you can browse for the class that you have interest in and you will be surprised with the range of affordable prices that you can find here. As we believe that knowledge should be shared with others, we offer you with the best price in Malaysia that you can't find anywhere else. Subscribe to our newsletter and you will receive exclusive offers and news from AOne before anyone else.
AOne has a list of education and tuition center that you might be interested in. This list might come in handy for parents out there who are looking for the best class for their kids. Check out the English language centre list it has which is perfect for your kids to join as the education centers promote great learning skills such as reading, speaking, writing and listening.
If you are an active person who likes doing sports activities then why don't you take a look at its sports and fitness category. AOne has a wide range of interesting activities that sports lovers out there might like such as swimming program, martial arts class, CA First Aid and CPR Course and many more.
With AOne you can also discover many music and dance packages that are affordable and great for your kids. Sign up for a piano lesson if your kid loves music and apart from that you can simply check out other lessons AOne offers from the best music academy such as drum lessons, violin lessons and dance lessons too.


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Yesterday morning I flipped over my mountain bike's handlebars about a half mile from my house as I was making a turn to go up a short, steep hill. I was wearing a helmet. No broken bones, just two broken teeth, a sore neck and some scrapes…and a bruised ego. I'm not exactly sure how it happened. The front tire of my bike needs a little air and I felt it wasn't turning properly as I was rounding the turn so I applied the brakes. I must've braked too hard, especially the front brake because as I was braking I went over the handlebars and face-planted into the pavement. I was obviously shook up after I hit the pavement but immediately stood up to make sure no cars were coming. A car did slowly approach and the driver put down his window and asked if I was ok as I stumbled to the side of the road and spit out a couple of broken teeth and a mouthful of blood. I said "I don't know" which was all he needed to hear in order to feel it was fine to drive off. I picked up my bike which seems fine and walked it home.
When I got home I went right to the bathroom to assess the damage. I was pretty upset when I saw my reflection and noticed the damaged teeth.
It definitely could have been a lot worse; I'm thankful I was wearing a helmet and that I was able to walk home. My wife called my dentist, a friend from church, to ask what to do about my teeth. He was out of town camping with his kids but scheduled an appointment to see me that afternoon. I did not feel it was necessary to go to the hospital because no wounds were deep and I didn't feel any concussion symptoms, nor did I suspect any broken bones. My wife and dentist disagreed, however, so as a precaution my wife drove me to the hospital. If you're going to get hurt in Atlanta, apparently Saturday morning is the time to do it. I was seen right away and in and out of the hospital in less than an hour. Everything checked out ok; the PA from the ER prescribed 800mg Ibuprofen and a muscle relaxer to help with my sore neck.
Later in the afternoon a temporary repair was done on my teeth. My four top front teeth are all cracked and in danger of needing root canals. I already had a root canal on one of the teeth earlier this year. For now, I am waiting to see how the nerves respond. I am very fortunate to have such a caring, responsive dentist. The most pain I felt was on the gum next to my front tooth where a nerve was near the surface. Any time air or water touched the area I was in pain. Having it covered made me feel much better. That said, any type of chewing still causes me discomfort so please let me know if you have any good soup/purée recipes as I'm on a super soft food diet for the next few days.
A day later
There are more photos on the photos page


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If you would like more information on the care we provide, please select from below how you would like us to contact you back.
Greenhill is a care home with nursing, which is located in Bromley, Kent. We are privileged to provide a comfortable and loving home to 64 older people. We are registered to care for older people living with elderly and frail nursing needs, and we are fully qualified to care for older people living with dementia.
Life at Greenhill
A modern, purpose-built nursing home, Greenhill is located in a quiet, residential part of Bromley. All of our residents benefit from large, bright bedrooms each with en-suite facilities, spread across three floors. Dining rooms and resident lounges are located on each floor, our activities room and an attractive and secure terrace and veranda are located on the ground floor.
Additional facilities and services at Greenhill care home includes:
To learn more about life at Greenhill, please take a look at our film and photo gallery, and browse through recent news and events from Greenhill care home.
CQC overall rating: Good
Date: 2 November 2015
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More Pokemon Sun and Moon Info Coming in June
Give us all the details!
The Pokemon Company revealed the three starters for Pokemon Sun and Moon earlier this month, and also showed off a brand new trailer featuring gameplay and environments. Today, the Japanese Pokemon Twitter account tweeted out that new information about the game would be coming on June 2.
『ポケットモンスター サン・ムーン』、次の新情報は6月2日(木)に公開予定。公式サイトをチェックしよう!
最新映像も公開中! https://t.co/JHBOnuTdjt #ポケモン_サン・ムーン pic.twitter.com/wcgJOG49jR
— ポケモン公式ツイッター (@Pokemon_cojp) May 18, 2016
The tweet states that a new video will be released that day, and also reminds fans to keep an eye on the official website, where most of the information will likely be revealed. Perhaps the new video mentioned in the tweet will be a new Japanese commercial. Regardless, it's good to see the hype train chugging along nicely for Pokemon Sun and Moon, and we'll keep you updated as more information comes our way.
Pokemon Sun and Moon are set to be released for the Nintendo 3DS on November 18 this year. How excited are you for the latest entry in the Pokemon franchise? Let us know in the comments down below.


text: Please wait while we submit your details... Let us get in touch with you We will get in touch with you soon... For what problem did you visit the doctor? Rate your experience with the Doctor How was your experience with the Doctor Select City Ahmedabad Amritsar Aragonda Aurangabad Bengaluru Bhilai Bhubaneswar Bilaspur Chandigarh Chennai Coimbatore Dehradun Faridabad Gandhinagar Ghaziabad Gorakhpur Guwahati Gwalior Hyderabad Indore Jaipur Kakinada Kannur Kanpur Karaikudi Karim Nagar Karur Kolkata Lucknow Madurai Mumbai Mysore Nasik Nellore New Delhi Noida Pune Raipur Surat Thane Tirupati Trichy Trivandrum Vadodara Visakhapatnam Select Hospital / Clinic Dr Diwakar Kumar Give Feedback Book an appointment Tweet MD Anesthesiologist Apollo Hospitals Bilaspur 12 Years of experience English,Hindi 66 Recommendations Monday-Saturday 9:00 AM - 12:00 PM Qualification MD Medical Council Registration BMCI/ 28201/ 04-01-95 Select Your Appointment Date & Time Doctor Name Dr Diwakar Kumar Specialty Anesthesiology Hospital Apollo Hospitals Bilaspur City Bilaspur Country India Appointment Date Preferred Time(24 Hrs) Checking Slot Availability. or The aim of Apollo's Anesthesiology department is to excel in all aspects of Anesthesia, Pain Management, and Critical Care. The department specialises in Surgical Anesthesia, Pain Management, Evaluation pre and post surgery. Our operation theatres are managed by the best Anesthetists and the protocols are benchmarked with the top hospitals in the world. Looking for the best anesthesiologist in your town? Find one at ask apollo and bid bye to long waits to book an appointment. An online portal that gives the advantage to book appointments for any medical treatment, Ask Apollo offers the finest of the specialist in Bilaspur to provide advice for all your health needs. Doctor Links Dr Sanjay Mahendra JainDr Rasika KanaskarDr Rashmi SharmaDr Rakesh PandeyDr Rajib Lochan Bhanja City Specialist Links Neuro Surgeon in BilaspurMicrobiologist in BilaspurRadiologist in BilaspurDermatologist And Leprologist in BilaspurOpthalmologist in Bilaspur Other Popular Hyper Locations For Anesthesiologist Doctors in Allwyn Nagar Doctors in Seepat Road Doctors in S G Highway Doctors in Vaibhav Khand Doctors in Vanagaram Most Searched localities in Bilaspur Doctors in Seepat Road Doctors in Cmdsquar Link Road Doctors in Lingiadih Villege Popular Treatments in Bilaspur Radiofrequency Ablation C Section Clinical Hypnotherapy Roux en Y Gastric Bypass Abdominal Colectomy × Feedback Please wait while we submit your details... We will get in touch with you soon... Recommend Would you like to recommend ? For what problem did you visit the doctor? How was your experience with the Doctor Feedback Saved successfuuly !!! Doctor Of The Week


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Words that end in chycephalic
Found 6 words that end in chycephalic. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that end with chycephalic. Or use our Unscramble word solver to find your best possible play! Related: Words containing chycephalic
- Scrabble
- Words With Friends
- WordHub
- Crossword


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Fire Road is in great company with this IDS Vancouver preview by Azure Magazine. Article authored by Erin Donnelly
Fire Road Selected for the Toronto Design Outside the Box Exhibition →
Edge Dominos Listed on Azure Magazine's Top 10 Gifts for Architects →
Join Coasters + Trivet Named to Sunset's Holiday Gift Guide →
Azure Magazine: Fire Road makes the Top 7 for IDS Vancouver
Spotlight from The Globe and Mail
It was a great start to our trip to Vancouver for IDS West to be featured in one of Canada's best nation-wide newspapers. Article is authored by Laura Goldstein.
Edge Dominos Featured in British GQ
Interior Design Magazine Features Profile Bottle Opener
We are honored to be included alongside such great brands in the 2016 Spring Market Tabloid from Interior Design Magazine.
Sunset Magazine Names Profile Bottle Opener the Best of the West
We are thrilled to have the Profile Bottle Opener featured as a must have Father's Day gift by Sunset Magazine.
Thanks to Renegade Craft for the Maker Spotlight
Get the inside story on the inspiration and philosophy behind Fire Road, http://www.renegadecraft.com/fire-road.
Plane Wall Hooks Selected to the Furniture Served Gallery
We are thrilled to be part of the Furniture Served community and have Plane Wall Hooks side by side with other great furniture pieces.
Profile Selected to InStyle's Top 19 from NYNOW
We're honored to have Profile Bottle Opener mentioned as one of the best new products from the NYNOW winter 2016 show.
Profile Bottle Opener makes the Moco Loco cut
We want to thank the folks at Mocosubmit for featuring Profile Bottle Opener. They have generously accepted the first three products from Fire Road onto their well curated blog.
Fire Road Debuts at NYNOW
After months of hard work, Fire Road launched at the bi-annual NYNOW housewares show. With the help of Jessica Doe, we had a great show and rubbed shoulders with other great design companies. We are especially proud of the incredible reception for the new Radial Candle Holders, Profile Bottle Opener and Plane Wall Hooks.
Photo courtesy of Michael Graves Architecture and Design Team.
Fire Road included in the "Great Eight of NYNOW" →
We are honored to be included in the list of the top 8 companies showing at NYNOW by Michael Graves Architecture and Design. We enjoyed meeting and spending time with Vladimir Anokhin, Jessica Hurwit and Jennifer Lydell who have a clear passion for great design. We wspecially love the write up on the new Radial Candle Holders and Profile Bottle Opener.
Radial Candle Holders on MocoLoco Submissions
The Radial Collection is in good company with this curated section of MocoLoco.


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We are writing to express our sincere thanks and gratitude to Michael Allbeury for the recent sale of our Canning Vale home. The 'Attree' experience we received was nothing short of fantastic and this is due to the professionalism, dedication and commitment of Michael Allbeury. At our initial meeting with Michael, we were impressed with his warm manner and approach and felt 100% confident that he was the right agent to work with us on the sale of our home. This experience continued throughout the open homes which Michael coordinated for us. For each open home he arrived well ahead of time, was fully prepared, positive and up-beat and ensured our morale was kept high in a tough market. Following each open home, the feedback from Michael was regular, detailed and he ensured that we knew what was happening at each stage of the follow up process. We could not have asked for more, and in fact, our expectations were well surpassed. When it came to negotiating the offer, Michael worked well into the night with the purchasers to secure us a great deal - for this we were very grateful.
This was our 4th experience of engaging your agency as we had previously purchased 3 blocks of land in the Glenariff Estate - again we were not disappointed.


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Posted February 6th, 2013, 12:43 AM
We are doing the cave tubing excursion but can't decide if we should do the regular caves or the crystal caves? Any suggestions on which is the best excursion?
Welcome to Cruise Critic! If you'd like to participate on our forums by joining in the conversation, please Register Now! Be sure to visit our FAMOUS Roll Call forums, where you can meet other cruisers sailing with you and share a tour or shore excursion and SAVE MONEY!


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'Suburgatory': Alan Tudyk Teases Noah's Breakdown, Revenge, and Living the Suite Life
One of TV's most quirky comedies is without a doubt ABC's Suburgatory. Their characters and plotlines seem to get bigger and brighter each and every episode, and each week we find ourselves genuinely giddy when the breezy comedy graces our TV screens. One of the most giggle-inducing characters is definitely Noah, the overly-infatuated maid-loving dentist and BFF to George. To get the inside scoop on all the upcoming shenanigans I chatted with Noah's off-screen alter ego Alan Tudyk to talk about lost love, revenge, and living the suite life.
RELATED: Trouble's Coming To 'Suburgatory': Jeremy Sisto Warns 'everyone Is A Mess'
In tonight's all-new episode of Suburgatory "Brown Trembler," post-divorce Noah and baby Opus move into a super swanky Chatswin hotel and the lure of round-the-clock service seems like heaven to our heart-broken fella. "Carmen was very loving caring, nurturing. She took care of him and she took care of things and Jill never did." Tudyk explans, "So when he gets to the hotel, there are plenty of people taking care of him so it gets a little confusing for him."
Cue best friend George, whose arrival at the suite seems to function as a way to persude Noah that a hotel may not be the best place to raise a child. That's right! The only person who could ever truly pull that off is Miss Eloise at The Plaza. Tudyk reveals, "Noah starts to fall apart. In this week's episode you'll see that he's definitely trying to figure out where he is you see Noah start to realize that he's got to take his life a little bit more seriously. Take the break up a little more seriously."
RELATED: 'Suburgatory': Is Yoni Gone For Good? Wilmer Valderrama Answers
The actor explains that tonight's episode is really a turning point for Noah. "He's just kind of in reaction to everything, Carmen rejecting him, has him rebounding at the hotel with any and everyone who kind of resembles Carmen," he says. And although we'll see Noah take the baby steps toward a more mature lifestyle, we'll definitely still see him get his revenge on Dr. Bob for stealing his Latina love.
"He's got a lot to deal with so it kind of goes on the back burner for a few episodes, but he is the immature person that he is, and he is plotting his revenge and we'll get it before the season ends." Turdyk promises that Noah's retaliation will be much more than a simple prank. "It's pretty serious. Noah really isn't healthy when it comes to Dr. Bob, he's really unstable so his reaction is intense and lasting." Ooh we can't wait!
Check out the special sneak peek clip from tonight's all-new Suburgatory and watch Noah living the living it up in his new hotel room home!
You can catch Suburgatory on Wednesdays at 9:30 PM ET/PT on ABC.
Follow Leanne on Twitter @LeanneAguilera
[Photo Credit: ABC]
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Volume II Issue II: Earth, Spirit, Society
Janice D. Soderling
We were shortcutting through the orange grove
when my friends informed me we were trespassing.
They laughed, these friends of my youth, retired expats.
They laughed and the husband stopped to fill his pockets.
I steal a few each day, he said, for tomorrow's breakfast.
He's incorrigible, said the wife. Tomorrow
we'll take you to the market. It's all so cheap because
this is a poor country. She looked up at the azure sky.
Yes, a poor country, the husband agreed. No resources,
no water, no nothing. But you must haggle. You must!
It's expected and it's part of the fun. His pockets
were bulging. It was nearly noon and hot.
They will pretend to be angry, and spit and curse,
but that's just a game they play. Actually
they are glad to sell at any price. They're poor.
Now we had arrived at the golf course.
We stopped to admire the green, one of the finest
anywhere. The secret was to never let the roots dry out.
Now we would have a drink or two, eat some lunch.
Not with your pockets full of oranges, said the wife.
You can't go in like that. What were you thinking?
Throw them away. He began to empty his pockets,
tossing the oranges in a ditch. I should have waited
he said, until we walked back home. Oh, well.
Janice D. Soderling has published poetry, fiction and translations in a wide spectrum of online and print venues including American Arts Quarterly, Antiphon, Anon, Rotary Dial, Raintown Review, Literary Bohemian, J Journal: New Writing on Justice, and Flash: The International Short-short Story Magazine. Poems are included in the 5-year anthology recently released by The Centrifugal Eye. She's had a first prize story at Glimmer Train and a Best-of-Volume poem at Blue Unicorn; she's read her poetry on the Swedish national radio, SR. She lives in Sweden.
Top of Page
Volume II Issue II:
Earth, Spirit, Society — Full Table of Contents — Credits — Editor's Note
Section One: Earth – Patricia Monaghan — LaDonna Azziza Redmond — Patricia Hemminger — Elyse Guttenberg
Mike Corum — Lyn Lifshin — Linda Hogan — Shea Daniels — Brenda Peterson — Tricia Knoll — Elizabeth Burk
David Murphy — Wilda Morris — Susan M. Botich — Susan DeFreitas — John Fitzpatrick — Judy Brackett
Karla Linn Merrifield — Janet Smith — Richard Robbins — Cait Johnson — Melissa Tuckey
Section Two: Spirit – Patricia Monaghan — Patricia Spears Jones — Larry Stapleton — Karen Morris
Miriam Robbins Dexter — Mel Kenne — Bee Smith — Starr Goode — John Briggs — Elizabeth Cunningham
Seamus Cashman — Betz King — Mary Dixon — Susan Little — Fiona Marron — Scott Hightower
Muadhnait Loideán — Nané Ariadne Jordan — Judith Roche
Section Three: Society – Patricia Monaghan — Patrick Cook — Siobhán Daffy — Jan Levine Thal
Dick Romeo Matshaba — Janice D. Soderling — Wes Rehberg — Lauren Camp — Liam Heneghan
Susan Ross — William Doreski — Jeffrey Betcher
Closing Poem – Patricia Monaghan


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New research shows that exercise can help promote a healthy balance of the body's microbiome.
Tag: exercise
Am I Allergic to Exercise?
If breaking a sweat makes you break out in hives you might think exercise is to blame. Before handing over your gym pass learn why science says its the body heat, not the exertion, that's causing the allergy.


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If there is no menu at the top of the page please click here.
Descent of Hughes
Page 1 - Introduction
pedigrees of the Milne, Senior, Ham(m)ersley and other families,
with some pictures of family homes and other places)
'Y Gwir Yn Erbyn Y Byd' ('The truth against the world') - Hughes motto.
This motto is carved on fireplaces at the Hughes' one-time family home at Donnington Priory, Newbury, Berkshire, as pictured below.
'Squire Brown, J.P.
for the County of Berks' (John Hughes, J.P. 1790-1857; my
An illustration from 'Tom Brown's Schooldays'.
'Their name must ever be respectable. They exhibited virtues from which human esteem is as inseparable as the shadow from the substance - a severe adherence to principles, an uncompromising sincerity, individual disinterestedness and consistency.'
Here is a simplified Hughes family tree in Adobe Acrobat format (see also here).
|Catherine Tudor of Berain
by Lucas de Heere (1568)
Great grand-daughter of Henry VII (according to the Dictionary of Welsh Biography) and thereby a cousin of Elizabeth I and, according to various theories, mother of the true William Shakespeare. She is known as 'The Mother of Wales'. During World War II this painting was stolen in Holland by Goering and was rescued by Allied troops at the end of the war.
She was the ancestor of -
|Jane Elizabeth Hughes ('Jeanie')
by George Frederick Watts (1859)
Philanthropist and social reformer, co-founder of the British Red Cross, first female civil servant in Whitehall, sister of Thomas Hughes, author of 'Tom Brown's Schooldays'. She was also painted by Millais and was the model for Dorothea, heroine of George Eliot's 'Middlemarch', the greatest work of fiction in the English language; so the brother and sister, Thomas and Jane, are the basis of two of the most famous English literary characters; 'Dorothea' of 'Middlemarch' and 'Tom Brown' of 'Tom Brown's Schooldays'.
Great-great-great-grandmother of -
|Georgina Milne ('Georgie')
Thomas Senior (d. 24 Nov 1789 or 23 June 1786),
Governor of the Company of Merchants Trading to Africa.
Great-grandfather of -
|Nassau John Senior
(1822-1891), barrister, husband of Jane Hughes (above)
Great-great-great-grandfather of -
|James Nassau Gordon Milne
All the best,
'Be it known, then, that when our gentleman had nothing to do (which was almost all the year round) he passed his time in reading books of knight-errantry, which he did with so much application and delight, that at last he wholly left off his country sports and even the care of his estate.' - The Life and Achievements of Don Quixote de La Mancha.
If there is no menu at the top of the page please click here.


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Contact Info / Websites
Recent Movie Reviews
PSA: Bullies
Rated 1 / 5 stars
Not much of an effort, not much of an animation...
Here I'm rating the animation, I will give you a 4/5 vote for the meaning of the animation.
These kind of informative animations that lack FBF should run at higher framerates, in my opinion. You could easily have upped the fps to, say at least 60...
Animation aside, I agree with you in many ways. But still you seriously should've left out the 'innocent until proven guilty', by the sole reason that people tend to react similiarly to abuse, you wouldn't want some psycho running around now would you? Now you're probably thinking that this is really fucking unfair, the whole idea of someone fucking up your life and you're the one that has to pay for it. But you can't really escape the clutches of reality, life is fucking unfair.
And seriously, who the hell in christian religion decided that animals have no souls? I'm gonna stop (unlikely) killing flies from now on!
Rated 5 / 5 stars
Wow really ugly, you animate like a 3 year old...
But then again, somehow you managed to pull this off, I am glad that I watched this and that they put it on the frontpage.. Because this was AWESOME..
The Ultimate Orgy
Rated 5 / 5 stars
lol, somewhat disgusting, but it was damn funny
Recent Game Reviews
Throw It! (KB Game)
Rated 5 / 5 stars
Great Game§
Great game, and the previous reviewer can go suck his ass!
Bump Copter 2
Rated 5 / 5 stars
Wow nice
Nice Job NB!! Keep up the good work and bring us some more games :D:D:D:D:D
You make amazing things together
Super Tutorial 1.0
Rated 4.5 / 5 stars
very good..
hmm.. good but the bug ^^
Recent Audio Reviews
Rated 4 / 5 stars
Good for it's genre.
Not my kind of music, but this is pretty good actually.
-*Heaven of Inspiration*-
Rated 5 / 5 stars
The whole song was great... but the intro... omg that was amazing.
I don't know how to really review this song, I just had to tell you that it's awesome.
Bra jobbat!
Vibestyler - Time 2 Start
Rated 4.5 / 5 stars
Perhaps you should lower the volume on the melody. Just because the drums and the bass was awesome
At least that's what I need to do, I forget that I have an equalizer turned on in Winamp.


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February 2008
The Lighter Side
Understanding The Science of Light Tints
Eyecare practitioners commonly prescribe light tints for both function and fashion. Recently, light tints have had a resurgence in popularity thanks in part to celebrities who combine them with flash mirrors to wear indoors while clubbing or posing for paparazzi.
The use of light tints raises some interesting questions. Is there a scientific basis for using a light tint in a lens? Do patients truly benefit from light tints or are they simply giving a placebo effect? Most importantly, what rationale should be applied when a light tint (i.e. one that reduces lens transmission by about 5 to 10 percent) is added to the patient's eyewear?
Historically, many pioneering eyecare practitioners came to the belief that patients benefit from having even small amounts of refractive error corrected. These practitioners also discovered that including an overall light tint, especially in low-powered lenses, seemed to give patients more comfort and perhaps even more clarity than if non-tinted lenses were used. Understanding why these light tints seemed to have such an effect is central to understanding how and when light tints can be used effectively.
Certainly a placebo effect could be a factor with some patients. A low-powered lens has little magnification and thickness, so perhaps the addition of a tint does reassure the patient that the lens has some additional benefit. However, a careful look at the lens reflections that can affect visual performance reveals there is also a physical basis beyond simple attenuation of light used for vision. In Fig. 1A and 1B light from behind the patient is reflected into the eyes. In Fig. 1A, light simply reflects from the back surface of the eye and would be unaffected by using a tint, but in Fig. 1B, the light passes through the back surface of the lens and its path transverses the lens twice, allowing the tint to do passes through the lens once, so the brightness of the light from behind is relatively more darkened than the darkening of the major ray bundle used for vision.
In Fig. 2 light entering the lens from the front transverses the lens twice before entering the eye. This has important implications for two common causes of reduced lens performance. During night driving it is this reflection that causes annoying "ghost images." When patients are presented with extended bright light sources such as light-colored walls in an office or a store with relatively bright lighting, this reflection causes a veiling glare. These effects are both reduced when a light tint is used because the light pathway passes through the lens multiple (in this case three) times. In fact, although the reflectance of a 1.58 index lens is only about 30 percent higher than the reflectance of a standard plastic lens (1.49 index), the brightness of internally reflected images during night driving is 65 percent higher with the greater index. Using a 5 percent tint for the 1.58 index lens reduces the brightness of the "ghost images" by about 12 percent and using a 10 percent tint reduces the brightness of the "ghost images" by about 29 percent.
The advantage of using a light tint in both Figs. 1 and 2 mimics the use of an anti-reflective lens, although a tint is not nearly as efficient in eliminating the unwanted reflected light. If a light tint is included when anti-reflective lenses are prescribed, the reduction in these unwanted reflection is even greater than if AR alone is used. Dispensers and prescribers should be aware that labs may have difficulty with combining AR and tints. This is because the lens tint must be darker initially since the AR process tends to lighten tints in organic (plastic) lenses. Nevertheless using AR in combination with a light tint is more effective in reducing unwanted reflection than AR alone and should be considered for patients most likely to have reflection related problems.
Gradient Tints
Gradient tints offer some very unique applications. If a full gradient is used, it is usually darkest at the top and then fades to a lighter shade at the bottom. The darkest top part of the lens shields the eyes from useless light from above and can be very helpful in work environments with bright, overhead lighting. Light from overhead fixtures can cause light scatter from opacities or haziness of the lens of the eye or the cornea. Older patients are particularly prone to this problem, which they see as a veiling glare or reduced contrast. An additional advantage of a gradient tint lays in the fact that patient can "self-adjust" to a certain extent by tipping his head up or down as needed to momentarily cause his line-of-sight to pass through a lighter or darker portion of the lens as conditions dictate. Because glare recovery time lengthens with age, this can allow older patients to effectively reduce excessive light during short-term exposure so that glare-recovery is less of an issue. If eyewear is to be worn during night driving, the tinted portion of the lens for straight ahead vision should never be darker than a total of about 82 percent transmission or about the equivalent of a #2 tint. Experts agree that tints darker than this are unsafe for night driving.
Fig. 3: The lens on the left is a full gradient with about 50 percent transmission at the top that fades to about 85 percent transmission straight ahead. The lens on the right has about 18 percent transmission at the top and fades to about 85 percent transmission straight ahead. This is sometimes called a "fast-fade" gradient, and is particularly appreciated by older patients with a lot of lenticular and/or corneal light scatter and reduced contrast sensitivity.
Fig. 4. Double gradients are sometimes used in situations in which useless light is entering the eye from above and below, such as on a boat, but when little or no restriction of light from objects straight ahead is needed.
Fig. 5 A subtle, lateral gradient can improve the appearance of a unusually narrow PD.
Unusual Gradients
A lateral gradient is darker temporally and fades toward the lens center. This is strictly a cosmetic application and has the effect of making unusually narrow PDs less notice ble. The effect is subtle and the amount of tint should be limited so that it is not blatantly noticeable. For the best cosmetic result, lateral tints should be coupled with frames that have very plain, unadorned bridges and a relatively "busier" appearance laterally near the temple attachment. At its darkest point (i.e. laterally) a lateral gradient should absorb about 5 percent or about the same as a #1 tint. The color of the tint should be similar to the patient's complexion. Patients who are given this type of tint should be cautioned that under some conditions distance judgment may be affected so caution should be used until they are fully adapted. This distance judgment effect is due to the fact that when gaze is shifted laterally, the line-of-sight of one eye passes through a darker portion of the lens while the other passes through a lighter portion of the lens. Most patients experience little problem with this, however it could lead to incidents such as the unwanted removal of one side of the family auto by the wall of the garage, so patients should be particularly cautious about judging distances as they adapt to this lens.
Another unusual application for gradients is to apply a sun tint everywhere in the lens except the lower 15 percent or so. This type of gradient offers special advantages in some avocations or vocations. For example, mechanics who are exposed to bright sun, but who must then look into a dark engine compartment for the dipstick opening or to diagnose a problem can be especially appreciative of this kind of tint.
Pink tints, sometimes referred to as "soft-light" tints, are usually used for patients who complain of discomfort working under fluorescent light. The pink tints selectively absorb more blue light, which tends to be more scattered by ocular opacities and haze. This may account for their apparent success in making office workers more comfortable. A #2 pink tint can have subtle masking effect for patients whose conjunctivas are chronically injected. Most gradient tints (other than lateral gradients) are neutral or gray in color, reducing transmission more or less equally across the spectrum.
Computer Vision
A few years ago light tints were touted as being especially helpful for computer users. Perhaps these had some validity when computer screens were dark and the letters on the screen were orange or green. Light tints probably offer limited benefits other than the placebo effect when patients are using today's computers. More beneficial ways of helping computer users include careful placement of the MRPs, careful determination of the add requirements and possibly repositioning the computer screen. Because the light output of most computer screens is quite low, it can be helpful to reduce the office's ambient lighting. This creates less need for the visual system to adjust from the lower level light from the screen to the brighter illumination on copy and in the surrounding office environment.
A basic tenet of health care is "Do No Harm." Using a light tint in lenses for constant wear is a decision that should be made by the prescribing doctor. Light tints offer little risk with the exception of night driving or using dangerous equipment or entering a dangerous environment under reduced illumination. Most experts feel lens transmission should be at least 82 to 88 percent when operating a vehicle at night.
It is good practice to always check your patient's old lenses for a tint when prescribing new eyewear because the patient who has "always had a tint" often feels they must continue with the tint. When the lenses are found to be without the tint at the dispensing, disappointment may arise. Tints in plastic lenses do fade with time and it is especially easy to miss a light tint if it has faded. This fading is a particular problem if you must order just one replacement lens. The best way to get a match is to send the eyewear to the lab or do the tinting in-office if you have the equipment.
Remember, light tints can be beneficial for some patients, as long as the eyecare practitioner keeps these basic concepts in mind when prescribing or dispensing them.
Palmer R. Cook, OD, is director of professional education for Diversified Ophthalmics in Cincinnati.


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Picture: Shane Filan of Westlife Pro-am for the 2012 Irish Open held on the Dunluce Links at at Royal Portrush Golf Club Portrush, Northern Ireland...
Former Westlife star Kian Egan was crowned king of the jungle on Sunday (08Dec13), after winning U.K. reality show I'm a celebrity... Get Me Out Of Here!.
After three weeks of camping out in the Australian jungle, the Irish pop star was voted the champion of the survival series, beating out British fashion guru David Emanuel, who took the runner-up spot.
Egan, who proclaimed that the experience was "the best three weeks of (his) life", was left stunned upon hearing he had won the competition, gushing, "The whole thing has been an amazing experience... It's way beyond my expectations. I never expected to be here in the final. I'm absolutely gobsmacked."
British soap actress Lucy Pargeter finished in third place, while other competitors included Fresh Prince of Bel-Air star Alfonso Ribeiro, Olympic swimmer Rebecca Adlington and Miss Universe Great Britain Amy Willerton.


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Recent Posts
Author Archives: dontbuyit
Food Availability and the "Obesity Epidemic"
I'm taking some nutrition courses these days, and as part of my coursework, I've been learning about food availability or food disappearance data. These are data that reflect a country's total annual food production, imports, and initial stock of food, … Continue reading
Why Does Health At Every Size Work?
We know that non-weight-loss, body acceptance approaches to health (sometimes called Health At Every Size) can work in terms of helping people at a range of weights achieve better markers of physical health. For example, several randomized controlled trials have … Continue reading
People Dancing (Part 1 of a series)
In case you need some models for some aspect of your own life that feels impossible to you now, I'm starting a People Doing Things series on this blog to help you visualize or locate people who look like you … Continue reading
Posted in Uncategorized Tagged People Doing Things
Research Round Up Part 3: Weight, Shape, and Mortality
So, you're with me thus far: Diets don't work to help people lose weight. "Healthy lifestyle change" doesn't help people lose weight (nor is it clear that it helps people get healthy, actually, but more on that later). Your failure … Continue reading
Does "Healthy Eating" Lead to Body Change? Research Roundup, Part 2
Of course, even Weight Watchers claims that "diets don't work; weight watchers does." Diets may not work, you might be thinking, but what about "healthy eating" or "healthy lifestyle change"? Surely if you eat right you will lose weight, right? … Continue reading
It's Not Just You: A Research Round Up, Part 1
If you feel like a failure in your efforts to change your body, lose weight, and achieve happiness, you're not alone. Efforts at weight loss and body change, especially through dieting, are common: nearly 50% of men and 75% of … Continue reading
Happy Anorexics
So, did you figure out why? What are the reasons you have engaged in a struggle with your body? Do you want to feel better about yourself? Do you hope to feel more confident, less self-conscious, sexier, more accomplished, more … Continue reading


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Gardner-Webb University
Gayle Bolt Price School of Graduate Studies
MA in Middle Grades Education
Fayetteville Christian School
1422 Ireland Drive
Fayetteville, NC 28304
United States
Program Information
Degrees Offered:
MA in Middle Grades Education
Format: Campus
Program Description:
The Master of Arts in Middle Grades Education program includes thirty semester hours in five components: professional, instructional, content area, elective, and capstone. The primary focus of the program is to enhance middle level teachers' understanding and knowledge of the theoretical base, research, and exemplary practices of middle level education including, but not limited to, the nature of the young adolescent, developmentally appropriate instruction, and advanced content area knowledge. The program leads to recommendation for graduate level state licensure. Graduate courses for the Master's Degree in Middle Grades Education are designed to assist in the advanced preparation of individuals who teach or desire to teach in a middle school. The Middle Grades Program allows learners to improve professional skills;"wrap theory in practice"; and enhance content area, pedagogical, and integration expertise. Students will benefit from a synthesis of current research and classroom applications. This program culminates in a capstone experience requiring an innovative project designed collaboratively by the student and the student's committee.
Accreditation:Gardner-Webb University is accredited by the Commission on Colleges of the Southern Association of Colleges and Schools. The Education program is accredited by the North Carolina Department of Public Instruction and the National Council for Accreditation of Teacher Education (NCATE).
International Student Requirements:1. TOEFL (Test of English as a Foreign Language) score of 500-paper based test, 173 min.-computer based, or 61 min.-internet based. 2. WES - (Evaluation of Foreign Educational Credentials) - All Transcripts from institutions outside U.S. must be submitted to WES 3. VISA/ PASSPORT - F1 student visa or H1B work/employment visa. -Permanent Residents need to supply a copy of their permanent residency card International applicants planning to immigrate to the U.S.A., submit the following: 4. Documents to Support Sponsor Financial Responsibility-Copy of most recent Bank Statement and one of the following: Recent tax return OR copies of the Last 3 pay stubs. 5. I-20 Request Form 6. International Student Transfer Form (if coming from another U.S. institution, a copy of your I-94 and I-20 are required)
Facts & Figures
Financial Aid: Yes
International Financial Aid: Yes
# of Credits Required: 33
Average Cost per Credit (Graduate): $355 USD
Classification: Master's College or University I
Locale: Fringe Rural Area
Size & Settings: 3,000-5,999


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Interested in working with our uniquely talented team?
To apply simply go to our current career openings page, click on one of the openings listed and select "Apply for this position".
You will then be prompted to enter some basic information, as well as to upload your resume. We welcome and encourage applications from people with disabilities. Accommodations are available upon request for candidates taking part in all aspects of the selection process. DragonWave-X is an equal opportunity employer. If you are searching for a career that is challenging, energizing and rewarding, we hope you will consider joining us!
We thank all of those who apply; however, only those selected for further consideration will be contacted.


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Earn MYER one points when you shop online with Myer.
More information
Product InfoInspired by the natural beauty of the southwest, Abilenes minimalist design receives an update with a tan leather strap, black bezel and matching indices.
- Band Colour: Brown
- Case Colour: Beige
- Band Material: Leather
- Case Material: Stainless Steel
- Band Width (mm): 16MM
- Case Diameter (mm): 34MM
- Movement Type: Quartz
- Water Resistant Depth: 30
Our No Regrets Returns Policy is all about making it easier for you to experiment and try something new, so we've made the process of returning purchases that are 'not quite right' as easy as possible.
You can return and exchange items at one of our 60+ store locations, or return items to us by mail.


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Join the Halton Industry Education Council (HIEC), with hosts Mayor Rick Bonnette of Halton Hills and Mayor Gordon Krantz of Milton, at this year's Fall Breakfast with the Mayors event on Thursday, Nov. 22, 7:30-10 a.m. at RattleSnake Point Golf Club in Milton. Tickets, which include breakfast, are available for $40/person or $300/table of eight.

HIEC's Fall Breakfast is an opportunity for businesses of all sizes to learn about best practices for building leadership through mentorship while taking part in a collaborative and dynamic event program.

This year's program is set to feature keynote speaker Mag Ruffman, presented in partnership with the Teachers Credit Union. Ruffman is known to millions around the world for the characters she played in Anne of Green Gables and Road to Avonlea. Since then, she has been working as a licensed contractor building homes and hosted/produced television shows A Repair to Remember and Anything I Can Do, and is the author of How Hard Can It Be?, a humorous book of home repair projects for beginners.

To learn more about the Fall Breakfast with the Mayors, to register or to inquire about sponsorship opportunities, please visit www.hiec.on.ca/breakfast or call 905-634-2575 ext. 28.


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Is it legal to ride a blade without the front fairing during the day? No headlight or indicators. The bike is MOT'd.
Need a quick answer if pos people.
Thanks muchly
Is it legal?
Is it legal to ride a blade without the front fairing during the day? No headlight or indicators. The bike is MOT'd.
Need a quick answer if pos people.
Thanks muchly
years ago used to ride a trials bike on the road no lights or indicators but you need to have a horn, i think you should be ok as it's through the day
I would say
No as you still have rear lights and switches these would need to be removed
If you can't be nice say nowt
You can`t remove half the lights and indicators and call it legal. Besides your ins will be void for not reporting the modification.
you can take the rear light off to then it be ok to pass a day time mot. my trail bike has no light and its legal til it gets dark. but if you have told your insurance about it being moded.
for MOT
it has to have no lights and no switches, and no protruding sharp edges
Daytime MOT
To obtain a daytime MOT (Where the machine has no lights or indicators) there must be no fittings, swtiches OR wiring. If any part of the systems is present it will be considered as fitted and not working; and that is a fail.
A daytime MOT still requires a working brake light and horn.
a day time mot cant have a stop light fitted its all lights or no lights .
my trail bike just had a horn full size number plate roadlegal tires and has no lights at all and passed a daytime. if the bike has a stoplight fitted it will fail a daytime mot.
I stand corrected
Years back I had an old 3TA that had a brake light and horn but no other lights. That had a daylight MOT.
In a nutshell NO it's not. Your blade will either be 3 years or less and be classed as new so needs lights, or already be MOT'd as a bike with lights. If you remove them the bikes MOT is invalid as you'd need a Day MOT not your current one.
Why will the Blade have to be 3 years or less, and be classed as new???
They started making them in 1992.
I think you have misunderstood the posters meaning by the way it has been written.
Case one, your bike will be a new blade or under three years old and therefore not needing a current MOT but will be in need lights being fitted unless it has a daytime MOT.
So BIGMat the answer is as has already been stated a big NO.
Case two, the bike will be older than three years old and already have an MOT for road use, removal of the lights alone will invalidate that MOT.
assumption is the mother of all f*** ups.
But then....
You probably won't get pulled..... Tape your no. plate up and if they see ya then scarper!!!
Being chased by the old bill is great fun....... (so i've heard" />) ha ha..
(as long as you get away.... alledgedly)
Easy mistake to make.
assumption is the mother of all f*** ups.


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This package from PCAudioLabs puts their 160GB FireWire External Hard Drive together with the Slate Digital SSD4EX Virtual Instrument, an Akai MPD18 MIDI controller, and a Phonic FIREFLY 202 portable ... Click To Read More About This Product
This package from PCAudioLabs puts their 160GB FireWire External Hard Drive together with the Slate Digital SSD4EX Virtual Instrument, an Akai MPD18 MIDI controller, and a Phonic FIREFLY 202 portable FireWire interface.
At the heart of Steven Slate Drums 4.0 or SSD4 is the SSD Player, a state of the art Mac/PC (VST, RTAS, AU) drum sampler built from the ground up by Slate Digital's award winning development team. The SSD Player is extremely easy and intuitive to use. Loading kits, customizing kits, mixing kits, loading and auditioning MIDI grooves, customizing MIDI maps, and routing discretely to your workstation are easy with the SSD Player. It even lets you load your own drum samples to mix in with the Slate drum kits. New in 4.0 are the DELUXE series kits, which were recorded with extreme precision, resulting in a remarkably natural playability. In SSD4 EX, you'll also find Rock, Metal, Vintage, Indie, and Funk Deluxe drum kits.
To play your own drum patterns with the SSD4EX, this kit also includes the Akai MPD18 USB MIDI pad controller. The Akai MPD18 MIDI Pad Controller is an easy way to add genuine MPC pads to your setup. This MIDI-over-USB pad controller for DJs, programmers, producers, and other musicians is built around the pads and controls from Akai Professional's industry-standard MPC series. The MPD18 is an expressive and intuitive instrument ideal for the studio and stage.
You can record some guitars or vocals to add to your new kits and loops using the The Firefly 202 Portable FireWire Interface from Phonic. It' an easy-to-use audio interface for performers and songwriters who want to record guitars, keyboards, vocals, and more to the computer. It features 2 balanced 1/4" inputs and 2 balanced 1/4" outputs, which are sent to and from the computer in real time through the 24-bit/96kHz FireWire connection.
To back up all of your new projects, there' the PCAudioLabs 160GB FireWire External Hard Drive. With the PCAudioLabs' 160GB FireWire External Hard Drive, it's now as easy as to back up your data as it is important. That's especially true if you use your computer to record your music. The external FireWire drive is pre-formatted for use with most computers. All you do is plug it in and you're ready to rock, or save, as the case may be.
Slate Digital SSD4EX
25 preset drumkits
New SSD Player (Mac/PC VST/RTAS/AU)
New Deluxe Series Kits
Includes SSD "Mix Ready" Classic Kits and Old Zep kit
Akai MPD 18
MPC pads: bank of 16, velocity and pressure sensitive
Three pad banks for a total of 48 sounds
MPC Note Repeat
MPC 16-Level and Full Level
Phonic 202
2 x 2 24-bit/96kHz FireWire stream I/O
Comes with Cubase LE software
Headphone output with dedicated level control for monitoring
Mac OS X and Windows XP & Vista compatible
PCAudioLabs 160GB Hard Drive
Data transfer rate: 400bps
7200rpm, 2MB cache
All-aluminum frame & metal tray
Works with both PC and Mac
Complete kit includes:
PCAudioLabs 160GB FireWire External Hard Drive
Slate Digital SSD4EX Virtual Instrument
Akai MPD18 MIDI controller
Phonic FIREFLY 202 portable FireWire interface
Our product catalog varies by country due to manufacturer restrictions. If you change the Ship-To country, some or all of the items in your cart may not ship to the new destination.


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Welcome from the Director of Admissions
As you explore Sacred Heart Academy through our website, I hope you will sense the excitement, vitality, and warmth that permeate our school community. Through the details and images you will discover a sure sense of place that is Sacred Heart.
The Academy's dinstinctive hillside locale with breathtaking views contributes to an atmosphere that is open and conductive to learning in and out of the classroom. Sacred Heart students find their strength in this all-girl, Catholic environment where girls learn to lead as they discover their academic abilities and interests, find support in speaking up, and comfort in faith in God. At Sacred Heart you will make lifelong friendships as you learn to think independently, to appreciate beauty in its many forms, and to have concern for the world around us. You will also have fun while contributing to our athletic teams, music and theatre productions and many clubs!
Beyond our strong academic preparation for college, our students recognize the importance of values through a vital moral formation. They accept the challenge offered to them and respect the goodness and difference in others. Our graduates emerge dedicated to lifelong learning and to sharing the values learned at Sacred Heart in communicties throughout the world. Our graduates are articulate communicators and critical thinkers in their role as productive citizens committed to service.
As you plan and prepare for your future, we encourage you to visit Sacred Heart and to spend a day with us. When you meet our caring and inspiring teachers and creative students, you will feel you belong here. We hope you decide that this is thie right school for you.
We encourage you to browse the site to learn all about us and our more-than 60 year heritage of offering a premier, college-preparatory education for young women in grades 9-12. For prospective students and families, you have come to the right page to get started! Up-to-the-minute admission news and important dates are all located on this page. The rest of the Admissions section is filled with other helpful resources.
Elaine M. Lamboley '60 Director of Admissions email@example.com 203-288-2309, x307
Sunday, October 15, 2017 Open House1:00 - 3:00 p.m.
Saturday, November 4, 2017Entrance Exam8:00 a.m. - NoonDoors will open at 8:00 a.m.Testing begins promptly at 8:30 a.m.and concludes at noon. Please arriveby 8:15 a.m.
A ministry of the Apostles of the Sacred Heart of Jesus
265 Benham Street, Hamden, CT 06514 P 203-288-2309 F 203-230-9680 © Sacred Heart Academy | Contact Us | Directions | Privacy Policy


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Re: McHale's in Ontario, Canada
In reply to:
McHale's in Ontario, Canada
My great great great grandmother, Mary Tighe, came to Ontario from Ireland in about1850 with her daughters Dora, Jane, Ann, Jane, and Mary and her brother John McHale.Their uncle was a famous priest named John McHale.
It is possible that they were joining other McHale relatives or that others came later to join them.The daughters
married into families named Judge, Haley, Troy, and Jordan.Some moved to Michigan to the Mount Pleasant area.
They came from County Mayo after Mary Tighe was widowed.Her husband was James Tighe.


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In the World, Of the World
Be patterns, be examples in all countries, places, islands, nations wherever you come; that your carriage and life may preach among all sorts of people, and to them; then you will come to walk cheerfully over the world, answering that of God in everyone -- George Fox, 1656
Driving back from the North Carolina coast a couple of weeks ago, I had a train of thought. We frequently used a smartphone to guide us around the Outer Banks. It's fascinating to watch that little blue dot move around the map as you drive through an unfamiliar town. I definitely felt the master of the situation, at least as long as we had a good cell signal.
Heading home, we first rolled across the coastal plain for a couple of hours. It is mostly large farms with intersecting roads, and the flatness of the terrain is alien to this hillbilly. A mental image came to me of being that blue dot on a flat map. The vastness of the seascape and the uncommonly distant horizon I had been viewing for the past week came back to me. Then a feeling that I used to get in my motorcycling days returned, that of being a small but finite presence in an immense world, not in insignificance, but as one of many sentient beings.
Most bikers have probably had that same feeling, and maybe horsemen too. Unprotected by a shell of steel, you are unbound, and there is a unity with creation that brings a profound peacefulness. It is a wonderful feeling, and I thought of how much I missed it.
Then I drew a parallel. There is a well-worn quote by George Fox, the man usually described as the founder of the Religious Society of Friends: "you will come to walk cheerfully over the world," and it seemed to fit the moment. There aren't very many Quakers, so in some ways we're as isolated in this world as a rider on a motorcycle. But the satisfaction we get from our lifelong seeking of truth is a gift that brings honest joy. For most, the space we occupy in society is small, but at least for this Friend and probably all of us, walking cheerfully because of a full and active sense of spirituality expands us, grounds us, and gives us a place.
It's a lot like riding a motorcycle.


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Discussion in 'Sexy & Naked Women Pictures' started by six56, Feb 21, 2011.
wouldn't mind taking her from behind.
hello my lady you are hot come to jersey and let have some fun and taking you from behind also.
thank you....if you're on yahoo im...drop a line six5645 @ yahoo ;-)
I'm very interested. ..... hit me up sometime
got some ideas I take it...get downriver much?
Separate names with a comma.


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GraphicRiver Red Wine 6603607
Stock Vector \ Objects \ Food
Bottle \ Realistic \ Vector \ Included \ WineVector \ Beverage \ Illustration
Stock Vector - Red Wine 6603607 by kovacevic @ GraphicRiver
Stock Vector \ Objects \ Food
Vector Realistic Bottle of Red Wine
Eps 10 Vector
Ai, Eps and Jpg Included
Layered: No; Graphics Files Included: Transparent PNG, JPG Image, Vector EPS, AI Illustrator; Minimum Adobe CS Version: CS.
Water Splash; In Jail; Snowy Mountains; Casino Sign; Pearl Necklace; Table Lamps Set; Bread Container.
Keywords: alcohol, beverage, black, bottle, drink, eps10, glass, grape, illustration, isolated, red, unlabeled, unopened, white background, wine.


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Over the last few years the balance of power between in-house and private practice has shifted and the need for outside advice has changed substantially. The news this week that Balfour Beatty has done the legal work on the £154m transformation of the Olympic stadium itself merely confirms that the change is for good.
Balfour Beatty keeps £154m Olympic stadium job in-house
BT Sport: Game changer
Peer Panel Industry Changes: Next top models


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All property taxes remaining unpaid on May 16 of each Fiscal Year are considered delinquent and must be paid to the Delinquent Tax Collector. Karen Jones was elected at Town Meeting, 2016 as Delinquent Tax Collector. Karen resigned when she moved from Eden. The Town Treasurer is now the acting Delinquent Tax Collector.
Taxes unpaid after the final installment date of May 15 will generate an eight percent (8%) penalty. Payments after May 16 will first be applied to the penalty until paid in full; then to the interest of one percent (1%) per month for being late until paid in full; then to the actual property taxes.
Please make checks for delinquent taxes payable to:
Town of Eden
71 Old Schoolhouse Rd
Eden Mills, VT 05653
Phone: (802) 635-2528
Past Tax Sale Notices
January 12, 2016 Tax Sale Notice
December 9 2015 Tax Sale Notice


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Fast N' Loud: Model A Madness 3-DVD Set (M)
$9.99 for this entertaining DVD!
Most people think the countless number of vintage vehicles rusting in overgrown fields, abandoned back lots, and musty garages across America are just junk. But for automotive mastermind Richard Rawlings and mechanical prodigy Aaron Kaufman, these cars - from '57 Chevys to '73 Trans Ams - are goldmines. Fast N' Loud follows Rawlings and Kaufman as they return these derelict rides to their former glory and get them back on the road - but not without putting their own spin on them first.
- Fast N' Loud: Model A Madness DVD Set
- Number of discs: 3
- Rating: M
- Run time (approx): N/A
- Region: 4


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This year has proved to be a good one for sterling, with the pound hitting highs against both the dollar and euro. But what does the future hold for those needing to make currency transfers?
David Nicholls, of currency specialists UKForex, said: "The pound-euro has moved from €1.20 to €1.25 since April, a change of 4pc in only four months.
"In April, €150,000 would have cost £125,000. Today, this would cost £120,000. This is good news if you are looking to buy in Europe, but had you been repatriating the proceeds of a European property sale over the same period, the fluctuating exchange rate would have cost you £5,000 extra."
Mr Nicholls said there will be volatility in the coming weeks for sterling, until there is further insight into when UK interest rates might rise. He added that for anyone wanting to buy euros "now is the time to be looking at hedging options to protect yourself against losing money".
The best way to hedge is to take out a forward contract, offered by many currency exchange specialists. These allow you to lock in at today's exchange rates for delivery up to two years in advance. So if you are planning to buy a home in the US later this year you might want to lock into today's rate in case sterling weakens against the greenback.
Brett Meyers of CurrencyFair said they had seen "record volumes in July as people locked into the pound's strength".
If you want to hedge, Alistair Cotton of Currencies Direct said: "The simplest way would be to buy and pay for the currency immediately but not send it. This would fix the cost in sterling and provide safety from further exchange rate fluctuations. It is very capital intensive as you have to settle the deal fully and so it is more suitable for very short dated hedges of less than a week.
"For longer hedges, a forward contract is more suitable as it allows you to fix for a point in the future."
Jackie Nicholls of Smart Currency Exchange added: "French property is still one of the biggest overseas property markets with a regular stream of Brits moving over to France and back.
"Those coming back to the UK really felt the benefits of securing rates through the use of forward contracts earlier in the year when prices were around the €1.2 level rather than the €1.26 we see at the minute. Such a difference equates to over £8,000 on a €200,000 property."


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tap to bring up your browser menu and select 'Add to homescreen' to pin the The News web appGot it!
tap to bring up your browser menu and select 'Add to homescreen' to pin the The News web appGot it!
Hot Now
SYDNEY: The dollar slowly ceded ground in Asia on Monday with greenback bulls still nursing grudges after the Federal Reserve´s rate guidance last week proved to be less "hawkish" than many had wagered on.
There was limited initial reaction to the Group of 20 meeting over the weekend, which retained the familiar form of words on currency intervention but dropped a pledge to avoid trade protectionism.
"The G20 Meeting in Baden-Baden was notable for the impasse over free trade between most countries, which want to expand it, and the U.S. which wants to weaken it," wrote analysts at CBA in a note.
"This is not a surprise for market participants judging from the Trump administration rhetoric.
"A holiday in Japan made for thin trading, leaving the dollar a fraction softer near two-week lows at 112.54 yen.
That was a long way from the March top of 115.51 and biased risks to a re-test of the February lows around 111.59/69.Against a basket of currencies, the dollar was 0.16 percent softer at 100.140, having matched a five-week trough set last week in the wake of the Fed´s rate hike. The retreat left a double top on the charts at 102.25/26 that looks bearish for the near-term.


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Scrambled After Update
It's a pretty serious matter because of a broken site after the recent WP date.
I built this for a retired director of many television programs including Star Trek.
It's for his retirement duty to post a new episode every week for his followers.
I got a spry drop down and a Google Friend Connect component working through a 'secondary_page.php' template.
If you will kindly go to this site http://senensky.com/ and click on Latest Post.
This page is supposed to hold the Google Friend Connect on the right side of the page.
Now go to another page like Twilight Zone > Printer's Devil
There's the Google component where it's supposed to be.
Before the update, the customer would set the template as the 'secondary_page.php' when adding a new page.
Now when I'm in the Dashboard looking at the template options on all the pages, they're all computed as 'Default Template'.
For instance, if you look at Route 66 – Naked City > In The Closing Of A Trunk because I troubleshooted this page.
I did this by switching 'Default Template' (which used to be Secondary Page) to Secondary Page.
Then I viewed the page and both the spry and the Google component were no longer there, and the content covered the full page width.
So I switched it back to Secondary Page and now this particular page does not display the Google Friend Connect component.
It also doesn't act like it's a child of the parent (Route 66 – Naked City) which we need for organization in the Dashboard.
I probably did something wrong when I updated WP.
- The topic 'Scrambled After Update' is closed to new replies.


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Buckeye Donuts — some would call it an institution in Columbus. A 24-hour donut diner whose mission statement is little more than feeding the hung over, the sleepless or the random wandering passersby of OSU's south campus area.
Their donuts aren't exceptionally delicious, and the coffee is several decades behind other boutiques in Columbus. I don't think the employees there consider themselves donut sommeliers or baristas or any other weird fashionable term in an attempt to alleviate the stress and difficulty of working in the service industry. They're just Buckeye Donuts and that is what makes them damn-near perfect. The complete lack of pretense. It's fuckin' donuts, what else do you want?
This is what QSR (it looks to be more of an advertising platform and less of an actual publication) had to say about our little donut baby — "When Buckeyes are craving fried confections—be it in the morning, before a game, or after a night out at the bars—they know where to turn. This 24/7 shop is even open on Christmas Day, and it's been that way since 1969. There are 31 varieties of donuts, but the namesake Buckeye Donut is the obvious favorite. Like the dessert with the same name, this donut features peanut butter and chocolate with a cream center. If you don't have a sweet tooth, you won't walk away empty-handed: this donut shop also serves up gyros and fries at student-friendly prices."
There you have it guys, if you couldn't tell already from the pictures of Dave Attell, Hulk Hogan or a scene from I am Wrath where CSI:SVU and John Travolta sit outside the south side Buckeye Donuts in a parked car and talk about murder or something…?
We've finally got nationally respected and revered QSR telling us that our donut shop is iconic. What a day.


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SOUTH AUSTIN Performance Bicycle Save As My Store My Store
Store Hours:
10:00AM-7:00PM Monday- Friday
9:00AM-6:00PM Saturday
12:00PM-6:00PM Sunday
All stores closed Thanksgiving Day and Christmas Day.
Please bring your helmet, water and a positive attitude.
Pace: Steady: 12-14mph
Length of ride: about an hour
Interest: Social: For talking, meeting new people and riding with friends. Generally slower paced, and involving a stop.
All rides have trained ride leaders and follow the rules of the road
For more details and to sign up for the ride please visit our page on MeetUp,
Great Ride Series South Austin.
Barton Creek Greenbelt
Description: There is a drop-in only one-quarter mile from the store. The Greenbelt is one of the best mountain biking trails in Austin. It is often called the "crown jewel of Austin" because it's such an amazing trail that conveniently sits right in the middle of town. It has several different trails with a variety of challenges with the main trail stretching about seven miles.
Difficulty: All levels.
Location: The Barton Creek Greenbelt begins at Zilker Park and ends at the Lost Creek Subdivision, at a place nicknamed the "Hill of Life." But again there is a drop-in point a quarter mile from the store.
Walnut Creek Park
Descrption: This is a great place for beginners because it's mostly smooth but it does have some obstacles to make it interesting. This trail is a loop that's almost 12 miles long and it's heavily traveled so there should always be someone around if you run into trouble. There are a few areas where you need to cross a creek but sometimes these are dry.
Difficulty: Beginner to Intermediate
Location: 12138 N. Lamar Blvd, 78753