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When I first wrote the post about the placement of my Mirena, I had no idea how popular it would be. There are currently 167 comments, most of which are not very positive. Early on I kept thinking, "Well, I had bleeding & headache issues for a while, but now it's fine."
More comments were made and I began to look into the Mirena more carefully. I read about side effects such as headache, water retention, breast tenderness and acne. I thought, "Well, the headaches have gone for the most part and the other things don't bother me, so I must be lucky."
Even more comments came and went. This had led to me looking into it again, as of late, because I just can't get past so many people looking for information about this and having such negative results. I found other sites that listed more side effects such as abdominal pain, upper respiratory infection, leukorrhea, nausea, insomnia, nervousness, weight increase, abnormal Pap smear, depression, vaginitis, hypertension, decreased sex drive and sinusitis. That's when it hit me.
Over the last year that I've had the Mirena in I have been the highest weight I have ever been, leading me to seek out weight loss surgery (which I will have at the end of June). I've had mood swings and bouts where I really don't want Joe touching me at all. I have had acne like a teenager and have had the hardest time going to sleep at night. I recently began taking anti-depressants again because I feel like I'm in a funk. I have explained it to my Internist as something that just doesn't feel right.
My best guess is that the one thing that may be causing some, if not all, of these symptoms is something I have overlooked for quite some time, despite the fact that others put it in front of my face constantly.
On the 18th of this month I am having the Mirena removed because in the last year I have had to see doctors in the specialties of Internal Medicine, Neurology, Sleep Disorders, Dermatology & Weight Loss. Does this mean that those symptoms will magically disappear? Who knows. All I know is that it's worth a shot.


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Afternoon Tea and Spa Pampering
Unwind in the comfort and luxury of Anantara Spa. Feel tension melt away with a 60-minute Stress Release Massage for two persons. Then enjoy a delightful afternoon tea with a sweet and savoury selection of light bites at the KASARA lounge.
|THB 3,500++ per couple
Price is subject to 10% service charge and applicable government tax.
For reservations and more information, please contact +66 2 210 9000 ext. 4241
or email firstname.lastname@example.com.

subset: commoncrawl


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Nina: Crazy Suicide Girl Trailer (2008)
In a seemingly commonplace Italian province, someone is preying on gorgeous, young models. Nina is on a mission, repulsed by the horrible crimes; she will slice, slay and mutilate everything and anything that gets in the way of justice. Not for the faint of heart, Nina depicts an underworld of depravation
Watch the official Nina: Crazy Suicide Girl 2008 trailer in HD below or find more Nina: Crazy Suicide Girl videos on Vidimovie.


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Here we will discuss Latest Pakistani & Indian Mehndi Designs for Hands 2017 for asian gorls anad womens. Mehndi has been always one of the important ingredients for the wedding functions and religious events. No matter whether it is about the brides or the women they can never find them completed on the weddings without the appearance of the mehndi designs. There are many different kinds of mehndi designs for the women that range from Indian Mehndi Designs, Pakistani Mehndi Designs and Arabic Mehndi Designs.
All of these designs are much famous and popular amongst the women because of their own special features and aspects. Hence all of the designs have been kept on changing just like the fashion trends. These designs are not just meant for the brides but even the ordinary women can also take holdover these designs because they are must simple and plain looking in form of applications.
In the below piece of article we will be highlighting latest Indian and Pakistani mehndi designs for hands in separate in two categories.
1. Indian Mehndi Designs For Hands:
Indian mehndi designs are much recognized in the Asian countries such as India and Pakistan. With the passage of time these designs are making their prominent place amongst the women. Normally we have seen that Indian Mehndi Designs are stroked with the simple and plain designs. Mostly the peacock designs have been used for the hands along with the floral strokes too. Hence the women make the exceptional use of the Indian mehndi designs for the purpose of the tattoo too.
India was the very first that introduced the mehndi designs for the both front and back side of the hands. In addition, we would like to describe one fact that if the women are making the choice to decorate the back side of their hands then they must overlook giving their maximum attention at the front side. As the Indian mehndi designs are little bit intricate too therefore the women should try to avoid making their hands appear as filthy and dirty looking for sure.
2. Pakistani Mehndi Designs For Hands:
On the next height we will talk about the Pakistani mehndi designs for hands. Pakistani mehndi designs for hands are seen in both the versions of the simple and complicated ones. Just like the trend of the Indian mehndi design, the Pakistani designs have also been evolved with the front and back side mehndi designs. In addition, normally the pattern block designing and floral peacock designs are captured on huge scale in the category of the Pakistani mehndi designs. There are many experts and professionals through which the women can get much vital assistance in view of the mehndi designs. In addition to it, there are many websites and magazines as well.
On the whole after this detailed discussion we would say that all the women and brides who are getting married in few couple of months don't miss out making the choice of Pakistani or Indian mehndi designs for hands. We are sure that by the end of day you will love the designing and form of pattern working of the designs.
Now see below Latest Pakistani & Indian Mehndi Designs for Hands


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"Ten people who speak make more noise than ten thousand who are silent" - Napoleon Bonaparte
Bristol has produced a wealth of truly talented musical artists, producers and composers. This tee from Not Too Shabby Clothing encapsulates the city's love for all genres and styles from the gorgeous tones of William Goodchild to the rumbling "Purple" basslines and hard hitting snappy snares of Joker and the fast spitting lyrics of Bristol's MC Buggsy
Original tee design, screen printed onto High Quality, 185g, 100% Cotton T shirt with woven detail.
Size Guide
Small: Half chest 50cm - Body length 69cm
Medium: Half chest 53cm - Body length 72cm
Large: Half chest 56cm - Body length 74cm
X-Large: Half chest 59cm - Body length 76cm
Meet Not Too Shabby Clothing
Not Too Shabby Clothing are Bristol's freshest independent T-shirt label, dedicated to promoting culture, community & quality.
Their original tee designs are screen printed by hand onto high quality, 100% cotton shirts. They create their collections in limited runs so get yours before they go!
View all products by Not Too Shabby Clothing here.
- All orders include free Royal Mail 1st class delivery.
- Your order will be dispatched within 3 working days
- Need your order quicker? Please call Danny on 07426 687 208 and we will do all we can to help.
- Handmade & printed to order items will be dispatched once work is complete, please check product description.
- Bristol customers can call Danny 07426 687 208 if you would like to collect your order from our Bristol office.
International delivery can be arranged for most products on The Bristol Shop, we've delivered hundreds of products throughout the world over the years, if you would like something delivered outside of the UK please email firstname.lastname@example.com and we will be happy to arrange this extra service for you.
We pride ourselves on making customer service our top priority. If you would like further information or have any questions about delivery please Contact Us Here and we will do all we can to help.


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The UKCRC Registered Clinical Trials Units Network invites new applications from previously unregistered Clinical Trials Units to undergo the Registration Process, which is designed to help improve the quality of available expertise to carry out clinical trials in the UK. Applications are also invited from all currently Registered Units who will undergo a full review to maintain their registration status at this time. Leading the review is an International Panel of leading world experts in clinical trials.
For more information see the UKCRC website.


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Foursquare © 2017 Lovingly made in NYC & SF
Non Exhibition Area!
Created by Akhyari Billa Syalsha14 items • 2 followers
Created by Wicaksono Arief121 items • 7 followers
Pass By
Created by Wulan Oganarto26 items • 9 followers
Make sure your information is up to date. Plus use our free tools to find new customers.
Download Foursquare for your smart phone and start exploring the world around you!


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About Punished by the Boss by Kori Evans:
After breaking up with her boyfriend, Megan's life as a twenty-something has become dull and boring. Even worse, she just can't seem to make it to work on time anymore. Her significantly older supervisor, Bryan, is definitely not amused and decides to take matters into his own hands by teaching her a firm lesson. Megan knows she deserves to be punished, but what does he have in mind when he calls her into his office one night after work when everyone else in the office has left for the weekend? And why in the world would she be late again the following week? Is Megan a glutton for punishment? An insubordinate deviant? This steamy explicit tale will leave you breathless…
Buy the book, and follow the author on social media:
Learn more about the writer. Visit the Author's Website.
Buy the Book On Amazon.
Visit the Facebook Fan Page.
Author Bio:
Kori Evans is a reclusive artist dabbling in many fields, a lifelong loner and hopeless romantic, and a voracious reader of literature of all kinds. She lives a nomadic lifestyle throughout the Great American West with her dog.


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Welcome | Sign In or Contact Us
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Mosmatic SurfaceCleanersuperstore, specializing exclusively in Handheld Surface Cleaners, Professional Mosmatic Power Cleaners and Contractor Surface Cleaners. Compare HandHeld Surface Cleaner models, specs and prices. Consult with our experienced Mosmatic SurfaceCleaner experts. Mosmatic SurfaceCleaners for sale. Tax-Free.


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|18 Jun 2013
Microsoft Windows 7 Home Premium 64-bits 7601 Multiprocessor Free Service Pack 1
"press any key to boot from Cd DVD drive........"
=>so it's booting from dvd fine. Wait 20 seconds... what happens.
Boot again from dvd. "press any key to boot from Cd DVD drive........"
press a key within 5 seconds. Does the message disappear faster then before?
Just to check that machine detected the key press
|My System Specs
|18 Jun 2013
Windows 7 Pro x64 Windows 10 Pro x64
He went to sleep
|My System Specs
|19 Jun 2013
Windows 7 Professional 64bit
Thanks for the help and suggestions, I am pleased to say that my brothers PC is now being installed with Win 7.
I "cleaned all" using your tutorial and reformatted the disk but did this on my old XP machine in case something went wrong, luckily it didn't!
|My System Specs
|19 Jun 2013
64-bit Windows 10 Pro
Great news Alan. Glad we could help.
|My System Specs
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Acer aspire OEM reserved drive formatted causing installation problems
Hi all im not a computer genius but i accidentally formatted a 13gb oem reserved partition, which is now empty,now the problem is i cant install windows again on my 236gb partition(which is the primary installation partion). when windows installation reaches the setup is preparing windows for first...
|Installation & Setup
Windows 7 installation compatibility report- remove installation disc
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IRQL_Not_Less_Or_Equal on newly formatted PC
I formatted and reinstalled Windows 7 Home Premium on my custom build yesterday and have just received an 'IRQL_Not_Less_Or_Equal' BSOD, I installed all of the Windows updates yesterday (about 2 or 3 lots of updates) and when I booted up my PC this morning there was another 15 or so updates to be...
|BSOD Help and Support
Newly formatted secondary harddrive shows 128mb unformatted partition
Folks, I'm running a primary SSD with the W7/64. I installed with ONLY that SSD in the computer. (I've learned.) Then, after a few reboots and updates, I installed a 1tb WD hard drive. It was a new OEM drive. I did a long format, then a chkdsk. After a few reboots (and reading some...
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I have a Dell Inspiron 580 I may have to uninstall and reinstall windows 7 x64 on my computer. A windows 7 disc did not come with the computer, it came with promises that there was another way. I have a repair disc I made near the time I got my computer. I have a vague memory of something going...
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HELP How to create HP Win7 Home Premium installation or Boot Disc??
Hi all, Roughly almost 2 months ago I purchased this HP laptop (HP Pavilion g7 Notebook) for my wife. It comes with Windows 7 Home Premium (pre-installed) on the laptop, but there is no disc. I need to know how to create or make a "bootable or installation" disc of this Win 7 Home Premium...
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Posts in category "Television"
I Got Nuthin', So Thank God For Fall TV
Have you ever had one of those weeks where you just cant get your shit together? I am SO in the throes of one of those weeks, and I am not sure why. I have a laundry list of things to do (Oh crap…the laundry!), and I am feeling so overwhelmed, I don't know where... Read more »
Fall TV Quagmire
I've done it yet again this year. I need an intervention. I DVR nearly every new fall show. I love TV, and am thrilled the muckety-mucks in Hollywood finally realized that we don't want line-ups with only 'reality' tv, and have recommitted to the scripted shows again. Huzzah! However, the thought of missing one of these new, scripted work... Read more »


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My Nonprofit Reviews
385 profile views
1 reviews
Review for SARSEF: S. AZ Research, Science & Engineering Foundation (SciEnTeK-12), Tucson, AZ, USA
SARSEF is, in my opinion, the most organized and well run science fair in Arizona. I have enjoyed their fairs much more than AzSEF, which is the state fair.
More Feedback
How frequently have you been involved with the organization?
About once a year
When was your last experience with this nonprofit?
Role: Volunteer & Science Fair.


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Lancashire Police are looking into new claims of sexual abuse by shamed television presenter Stuart Hall.
Hall, 83, was jailed for 15 months at Preston Crown Court last month for assaulting 13 girls and women – the youngest aged just nine – over an 18-year period.
Now Lancashire Police says it is looking into fresh allegations.
A spokeswoman said: "We can confirm we have received further allegations against Mr Hall and we are working closely with the Crown Prosecution Service to determine the most appropriate course of action.
"We take all allegations of sexual abuse seriously and we would encourage people with any information about sexual abuse or who has been a victim of sexual abuse to come forward and report their concerns, confident in the knowledge it will be investigated appropriately and with sensitivity."
The former BBC veteran (pictured), was well known for presenting It's a Knock Out.
He pleaded guilty to 14 counts of indecent assault between 1967 and 1987 in April, despite earlier describing all the claims against him as "cruel, pernicious and spurious".
One of his victims was attacked in Blackpool at an event at the Winter Gardens in the mid-1970s, when Hall, of Prestbury Road, Wilmslow, Cheshire indecently assaulted her.
Follow us on twitter @The_Gazette and like our page on facebook to keep up with all the latest news.


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The region is one of the nicest factors of Ats Picturesque Reprieves New commercial project. We offer remarkable connectivity with important places of public interest in Noida, more Noida, Ghaziabad, Delhi or even Gurgaon. The workplace spaces in these industrial assets will offer areas for all- that means that there may be an amazing variety of area options to be had for investors.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Live AnOpulent LifeWith AtsPicturesque Reprieves At An AffordablePrice
ATSPicturesqueReprievesnewbusinessundertakingisbeingplannedfordevelopmentatsector16BingreaterNoida.Theareaofthesebusinessassetsisrightforsmallandmediumcommercialenterprisein addition to the huge organizations. Approximately 4.5 acres of area could be particular for the improvementofthesenew business belongingsinNoidaExtension. Theassetswilloffercleverandgreenworkplaceareaswithminimumlengthofsixhundredsquarefeet.It'llbeanahundredpercentindustrialimprovement with efficient seventy percent covered region. Based on this, let's discuss the detailed informationaboutATSPicturesque ReprievescommercialNoida extension.
Variousfactors considered inATSPicturesque Reprieves:
However,thereareseveralfactorshastobeconsideredbeforeyouneedtohire.Theregionisoneofthe nicestfactorsofAtsPicturesqueReprievesNewcommercialproject.WeofferremarkableconnectivitywithimportantplacesofpublicinterestinNoida,moreNoida,Ghaziabad,DelhiorevenGurgaon.Theworkplace spaces in these industrial assets will offer areas for all- that means that there may be anamazingvarietyofareaoptionstobehadforinvestors.There'sanupcomingmetrostationjustneartothis complex whichin addition guaranteesfastpaced connectivityfor commercialenterprise goers.
Interiorinformation aboutATSPicturesque Reprieves:
Theassignmentwillbepositionedononehundredandthirtymeterextensiveavenuethereforemaking sure easy influx and outflow of automobiles in complicated. Clever Grade-A workplace spaces is foremosthighlightofResidentialprojectNoidasector152.MoreNoidasimplesthavefewserviceslike this which guarantees excessive returns for buyers. The workplace areas were designed by widely recognized architects and space planners with a view to supply the most usable area for traders. In addition, these offer functions like low preservation value for a customer that is another time an advantageous element. From this, you have learned the detailed information about ATS PicturesqueReprievesgroup ofnew commercialproject. For moredetails visitsAts Group.


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Saturday Sampler
Saturday Sampler
Come join the fun at 9:00 AM SHARP for our Block of the Month Program.
2017 Dates:
November 4th
December 2nd
***Dates are subject to change -- check answering machine & website for changes & updates!!
August 2017 - August 2018 Quilts!:
Blocks for October 2017:
Blocks for September 2017:
Blocks for August 2017:
For more information please visit our Newsletter tab or stop by the shop today!


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Denver, CO Bridal Shop Near Me
A Denver, CO bridal shop bringing the best classic, romantic, boho, and chic wedding dresses and accessories to Colorado and Mountain brides.
a&bé Denver Bridal Shop
a&bé bridal shop in Denver, CO is a bridal boutique located off of 35th and Tejon in the Lower Highlands neighborhood. a&bé of Denver is a bridal boutique where you will find the most independently fashion-forward wedding gowns and wedding accessories in Denver. From sleek, modern silks to bohemian crocheted laces to classic tulles, our bridal gowns are made to fit your personality and exceed your wildest dreams for your wedding day. With many designs exclusive to our Denver bridal shop, our wedding dress collection is unlike anything you have ever seen before. Our creative stylists will bring to light your favorite qualities about yourself through your dream wedding gown, while being sure to include your guests along the way. From downtown Denver rooftop elopements, to scenic Rocky Mountain affairs, a&bé will help you find the perfect wedding dress for your big day. Experience an unforgettable moment with friends and family as you try on wedding gowns that connect with your vision, and then celebrate finding your dream wedding dress with champagne!
// Looking for something different than what you see here? Check out our sister store, anna bé! //
Shop both to find the biggest selection of wedding dresses from 26 designers and 1 shared philosophy of creating the best shopping experience for brides!
REVIEWS FROM A&BÉ denver BRIDES
A&BÉ denver AWARDED BY THE KNOT
A&BÉ denver AWARDED BY Top of the town - Denver
MEET THE Denver A&BÉ BRIDAL STYLISTS
MONDAY: Closed
TUESDAY, WEDNESDAY & FRIDAY: 10 - 6 pm
THURSDAY*: 12 - 8 pm (walk-ins welcome*)
SATURDAY: 9 - 5 pm
SUNDAY: Closed
*closed thanksgiving, christmas eve, christmas day, new years eve, new years day
1955 w. 35th Avenue
(lower highlands)
Denver, CO — 80211
p: 720-627-5760
e: firstname.lastname@example.com
We have a parking lot in the back of our building for our brides and guests to use. If the lot is full there is street parking available.
OUR Denver NEIGHBORHOOD FAVES:
&. a&bé Bridal Shop
4. Old Major
Shop photography by Alison Vagnini Weddings


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The Bowl.
This spot ignites a swell of memories.
Most of them include chilly fall nights, large campfires, booze, and the legendary Carl Morrison bringing us Taco Bell in the middle of the night. These moments were the epitome of my college career. The nights where we felt carefree, full of life, like there was only the present. I recall these all vividly, but one occasion at The Bowl stands out clearly from the rest.
It's daytime. As usual, Zach is up to something and won't tell me where we are going. Driving slowly out to the country side, we pull over to the side of the road. I immediately recognize the place, even though we never come out here during the day. The Bowl. Zach grabs a backpack and reaches for my hand, leading me the way. We take the hard way up the dune, like everyone should. The air hits my face as we summit the top and the view kills me...every damn time. Racing down the other face of the dune, we fly towards the lake, heels kicking up sand. We sit down as Zach reaches into his backpack to pull out sandwiches, a bottle of wine, and my favorite candy. I'm thinking of how cute he is, how he always likes to surprise me, and how these precious occurrences are how I want to spend the rest of my life. With a smile on his face, he tells me to close my eyes. I hear him reach into his backpack once again, then move behind me. Gently, he pulls my hair back and secures a necklace around my neck. Whispering in my ear he says, "I love you." It was the first time he had spoken those three words. It would be the first of many.
To celebrate our two year wedding anniversary, Zach and I headed back to that spot. We ran thru the Saugatuck dunes and recollected the grueling workouts we did there in years past. We hiked up to The Bowl, then ran to the lake. All to remember that day, to remember how it all began.
Happy Anniversary my love.


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Prospect Foreign Car Center
Review for Prospect Foreign Car Center
Jeromy L. on 05/02/2014
Jeromy said the business did what he asked them to do. He had no issues with the service and the prices were competitive.
Vehicle: Saab 9-3
Category: Service
Service Date: 04/17/2014
Review Created: 05/02/2014
This review was collected via phone interview by Customer Research Inc.


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Every Post Must Have a Picture *Read OP*
Pages PREV 1 . . . 148 149 150 151 152 153 154 155 156 . . . 174 NEXT
It's hard to find another screen shot that isn't just one or the other...
Oh my GOSH!
On the battlefield, you never think about what's next.
Do you remember me NOW, Snake?
All it takes to change the course of history is the will of a single man.
Without a doubt, my favorite character from this game. SO MUCH FUN
That's a pretty sweet toque.
The name's Tennessee. Tennessee Kid Cooper.
Couldn't find the box art for this game. Also, not sure if I'm getting screen shots for SNES or Genesis. I think SNES, but it was more popular on the Genesis.. I remember playing it on my friend's Genesis.
This game is awesome.
I just saw that today.
I don't know why but I kind of like this image.
|Pages PREV 1 . . . 148 149 150 151 152 153 154 155 156 . . . 174 NEXT


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Garlands Corporate is ideally located in the beautiful rural setting of Mythe Farm. Our stunning, 150-acre site sits centrally between Birmingham, Leicester, Nottingham and Coventry, and is easy to get to by road and rail.
Mythe Farm
The diversity of spaces and option of exclusive use means Garlands Corporate has everything you could possibly need for corporate entertainment, team building & development, product launches and conferences.
Our 150 acre site extends to large event fields, training and meeting rooms, a warehouse space, off road courses, motor and target sport facilities and our stunning events venue Mythe Barn.
Outdoor Events
At over 9 acres, our two large adjacent event fields are perfect for outdoor events and team building activities. Both fields are accessed off a hard track and are adjacent to the buildings.
Training and Meeting Rooms
We have a choice of training and meeting rooms that can cater for groups of between 8 and 30 delegates. The Orchard Suite can hold meetings for up to 35 delegates. It has two spaces within the suite, with flexibility on what each space is used for. Orchard Suite Data Sheet.
Our Lodge has space for up to 24 delegates cabaret style. A versatile space for informal meetings, located in a central area of Garlands, it is perfect for combining our range of activities with a business meeting. The Lodge Data Sheet.
We also have The Pavilion Marquee, which is an ideal space for larger meetings of 20-50 delegates or up to 100 theatre-style. Pavilion Marquee Data Sheet.
Exhibition Space
Our 378m² Warehouse is ideal for exhibitions and product launches for up to 345 people. With vehicular access, 3-phase power and an idyllic setting, this is the perfect space to create a truly unique event. Warehouse Data Sheet
Mythe Barn
With incredible views across idyllic, rolling countryside, Mythe Barn is a unique, oak framed barn conversion – a stunning exclusive use events venue for product launches, conferences and meetings, awards evenings and as a centre piece for large events. With high ceilings and full height windows, Mythe Barn is arguably the most stylish venue in the Midlands.
There are a variety of contemporary spaces available that can accommodate up to 200 delegates exclusively, as well as vehicle accessible rooms. To complement the beautiful facilities and surroundings of Mythe Barn, our catering team offer outstanding catering options.
We have eight stylish executive suites within the Mythe Barn complex for the exclusive use of event delegates and staff. These can only be booked as part of an event or conference. Further information can be found on the Mythe Farm B&B website.
Exclusive use of this amazing venue includes the car park, surrounding lawns, courtyard, event field #3, eight executive bedrooms, breakout spaces and the three barns.
Our onsite caterers at Mythe Barn, Galloping Gourmet, are renowned for providing the very best in-house catering services at privately owned corporate venues around the UK. We are delighted to have Galloping Gourmet as part of our onsite team at Mythe Barn, matching our own high standards of customer service and values in delivering exceptional events.
For other events that are based at Mythe Farm, whether in the Warehouse, training rooms, event fields or around our other outdoor spaces, we are delighted to have dedicated caterers supplying high quality menus for all types of event.
Further details and information on Mythe Barn and Mythe Farm catering can be found on our dedicated catering page.
Contact Us
Whatever your need, our combination of the exclusive Mythe Barn, together with the outdoor spaces of Mythe Farm, additional conference and meeting rooms, on-site team activities, varied catering options, outstanding customer service and an enjoyable experience throughout guarantee a truly memorable corporate event.
You can speak to our events team on 01827 722123 to find out more about all our venues and facilities.


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Wra.co.uk ranks
#10,678,781 in the world and generates
199 Page views for daily.
FreeWebsiteReport estimates Wra.co.uk for a valuation of
$437 USD for it's visitor traffic that has the potential for CPC and Display-based advertising.
This traffic data suggests the Advertisers with a Traffic Acquisition Cost (TAC) of
$0.60 for daily and
$17.95 for monthly to spend on advertisements with Wra.co.uk. Wra.co.uk receives most of it's
organic referrals traffic from 7 websites around the world. Wra.co.uk servers are located in the United Kingdom.
|Time Average
|Site Rank
|View Rank
|Views Per-User
3 Month
William Robert Associates Ltd
A complete solution to all personal development training requirements at all levels to companies throughout the UK.
Business and Economy Training
Google Safe Browsing - Safe website. Clean from Viruses, Malicious Worms, Adwares, Trojans, Spywares and Suspicious Phishing Attacks.
|DMOZ Name
|DMOZ Path
|Business and Economy/Training


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Hey there! Join us on Instagram and Pinterest to keep up with our most recent projects and sneak peeks!
Check out our new how-to videos on YouTube! Make sure to subscribe to our channel so you don't miss any!
Thanks so much to all who entered this great giveaway! Our lucky winner was Haven Marie and we have sent her an email with further instructions. Stay tuned for LOTS of amazing giveaways with us!!
Happy Wednesday guys!
We are so pumped to be spending a few days with our friends from Ryobi Tools! One of our favorite parts will be tomorrow night as we team up with Ryobi, The Home Depot and Handy Magazine for a FUN Twitter party! We are so pumped about this!
This is going to be SO much fun and you guys DO NOT want to miss all the great giveaways! Don't have a Twitter account?? Well…. It's time to get one! Now.
And to get the word out about this great party, we are offering a fun giveaway today! Check out what we are giving one lucky reader!
Woohoo! Now that's a whole lot of DIY!
So… How do you win? Follow the links below to get entered! We will pick a winner on Friday morning!


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The latest CLS Grand Edition special-edition version looks at Mercedes-Benz introducing a fresh highlight to the range for 4-door premium coupes. A matte designo paint finish offers stunning definition to the lines of the coupe and makes the CLS Grand Edition a head-turner. This limited style is mirrored in the interior with high-quality designo leather and high-grade equipment details.
All of which makes the multi-design-award-winning Mercedes-Benz Coupe instantly recognizable. Coupes are indeed special vehicles. The Mercedes Coupes have always characterized automotive stylishness, exclusivity and enhancement at the highest level ever.
With the CLS, Mercedes-Benz made the way for 4-door coupes. The trend-setting version from Stuttgart encourages coupe fans with its thrilling and brawny styling. The latest Mercedes-Benz CLS Grand Edition is totally attractive. A special "designo magno platinum" matt paint finish takes the lines and contours of the premium Coupe totally to the forefront and emphasizes its multi-award-winning design.
Plus a totally attractive feature: the matt paint finish is extremely scratch and dirt resistant. Following the avant-garde paint scheme, the radiator grill louvres are also painted in "designo magno platinum." The Grand Edition buyers have the option of metallic paint finishes: obsidian black, iridium silver, flint grey or carneol red.
The serious sophistication persists in the interior of the vehicle. Here a totally fitting designo interior and a roof lining in anthracite Alcantara, along with the typical-fit tilting and/or sliding glass roof, describe the athletic, graceful style. Special touches are offered by the designo leather cover in "marron," with the choice of replacing this shade for sand, black, mystic red, chablis or porcelain. The trim features in high-grade laurel wood can be ordered with a choiceof matt or high-gloss finish.
Similar material is utilized for the selector lever and the wood/leather steering wheel. Athletic pedals in brushed stainless steel that comes with rubber studs emphasize the sporting qualities of the CLS Grand Edition.
The wide range of equipment consists of the complex COMAND APSMultimedia control and monitoring system, comfort telephony, PARKTRONIC and "Grand Edition" floor mats in velour. There are four powerplant versions offered for the CLSGrand Edition, counting the V6 engine for the entry-level CLS280 variant and, maybe most extraordinarily of all, the CGI direct-injection engine for the CLS350 CGI model, providing high yield and low fuel utilization.
This V6 powerplant with piezoelectric direct injection and spray-guided combustion generates 215 kW/292 hp and utilizes only 9.1 liters of premium unleaded gasoline for every 100 kilometers (with combined NEDC). The Mercedes-Benz CLSGrand Edition can be pre-arranged January 2, 2009. Price tags begin at EUR 67,294 or $93,310 inclusive of VAT (for the CLS280 Grand Edition). March will begin the deliveries to buyers.


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- Home
- Jewelry
- Family Jewelry
- Gift for New Mom Mother Father Child Family Pendant Sterling
Product Description
This is a stunning Classic Family Pendant.
All done in Sterling Silver.It includes a Mother, father and one child.
Stamped 925 in back which is the mark of sterling silver.
Comes with a sterling silver Chain.
Gift Box included...
Product Reviews
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- More Information
This beauty case has been created for the discerning traveller who desires a super high quality product that not only serves its purpose but also looks great. Being fitted with a slide over loop to the rear allows it to sit comfortably upon a telescopic wheel handle, making it the ideal accompaniment to the rest of the Bric's Bojola range.
Features: sumptuous
- Finest Italian leather touch points
- Super soft to touch exterior which is also hard-wearing and wipes clean
- Contrast leather tan accent points
- Superb, high quality zippers and zipper pulls
- Fully lined interior with luxurious soft Satin Nylon
- Dual compartments
- Removable shoulder strap
- Dual top carry handles
- Loop to the rear allows it to be mounted upon a telescopic wheel handle
- Weights & Sizes
Weights & Sizes
Weight 1.3000 Dimensions 36cm x 28cm x 20cm
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General Motors is recalling nearly 10,000 SUVs from model years 2006 and 2007 to fix an electrical problem that could result in a fire. According to the National Highway Traffic Safety Administration, the problem with those vehicles involves a power switch module manufactured by Solectron...Read More»
General Motors is recalling more than 300,000 vehicles to fix problems with their headlamps. According to Auto News, the problem stems from an issue with the headlamp driver module. ALSO SEE: Honda Failed To Report 1,729 Death & Injury Claims To U.S. Regulators, $35 Million Fine Possible...Read More»
This year, even if you ignore the demise of Pontiac and the uncertain future of Saturn, and Hummer, there's already going to be a very noticeable difference at Chevrolet and GMC dealerships: the 2009 Chevrolet Trailblazer and 2009 GMC Envoy are gone, and they're not coming back for 2010. That's...Read More»


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natural bath & beauty products
My all-natural mineral eye shadow can be used as either eye shadow or eyeliner.
It's all natural, good for your skin, with no fillers, only micas, oxides, and sericite—which allows it to glide across your eyelids and not crease up. The micas give it its glittery effect.
It comes in a variety of shades and will stay on all day. This collection includes my pinks and warm shades. Rose Gold is a darker shade of pink with a hint of gold. Pink Champagne photographs like Rose Gold, but it is a lighter pink with no gold undertones.
All eye shadows come in a 31mm sifter jar with a black screw-on lid. Each jar of eye shadow ALSO has a seal over the sifter holes so the eye shadow doesn't shake out before it arrives at your home. The jar is shrinkwrapped to ensure its purity.
Use the pull-down menu to select your color.
If you need help choosing the correct eye shadow for your own eye color, please see my blog.
Customer Lori left this feedback: " Thanks....Love the shadows I bought at the BG Farmers Market! And the lavender soap? Wow...Smells wonderful and feels so luxurious!!!"
Customer Mary said: "This eye shadow is beautiful! The color is perfect and it stays on all day. Thanks Druann!"
See also my other eye shadow collections: browns, blues, greens, purples, whites and grays, coppers, and golds.


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Dating blogs
Dating sites
Networked blogs
Tag Archives: the ONE
My friends
My friends are great or are they? I have been dating a delightful woman for a few months and the pressure was mounting, from her family , for a commitment. I can stand pressure, I am OK with pressure, but what commitment do they want? I understand, they want me to live with Sharon. No problem. I guess I was wrong, that is not what they were referring to. I can still hear their yells through the telephone from the other …
My Soulmate
"What is a soulmate?" some may ask and others may nod knowingly having found theirs. According to Wikipedia, a soulmate (or soul mate) is a person with whom one has a feeling of deep or natural affinity, similarity, love, sex, intimacy, sexuality, spirituality, or compatibility. In today's world, we refer to this as a romantic partner with an exclusive lifetime bond or maybe you can even say, "your other half". I wrote about this subject on my other blog. You are welcome to …
Posted in Blog, Singles Warehouse Tagged A soulmate, finding a soulmate, Singles Warehouse, the ONE Leave a comment
A friend of mine was talking about his wife and telling me how damn lucky I am and I was thinking how damn lucky he is to have someone who cares enough about him to even want to speak to him every day, just to yell and scream at him. It is a question of perspective. This image shows it perfectly: I was a guest blogger this week for Lorii Abella and I wrote an article about the power of positive …
Posted in Blog, Dating Tips Tagged A soulmate, can't hurry love, dating, finding soulmate, humor, Jewish dating, kill me now, KMN, Lorii abela, love life, over 40 and dating, Relationships, the ONE, Unsuccessful date 1 Comment
Returned home at 2:00am, totally depleted of energy, hail stones pelting down from the heavens and no parking spot in sight. As an atheist, can I look at the heavens and say "Give me a sign!" If I did, it would make me a hypocrite. So I looked at my Siri-less phone forlornly and lo and behold a parking spot appeared before my very eyes. I grabbed it. OK, now I have to decide, to get a taxi to my apartment or to …
Posted in Blog Tagged A soulmate, dating, finding soulmate, forgetfulness, humor, Jewish dating, kill me now, KMN, love life, parking, pick up, the ONE, Unsuccessful date, yippee 5 Comments
Divorce can be terrible, especially if you are a cartoon character: Cartoon taken from: http://clickandseeworldbeauty.blogspot.com/
Posted in Blog, Joke Tagged A soulmate, dating, divorce, finding soulmate, forgetfulness, humor, Jewish dating, joke, kill me now, KMN, love life, mickey mouse, parking, pick up, the ONE, Unsuccessful date 1 Comment


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Lukasz Golab
Associate Professor and Canada Research Chair
Department of Management Sciences, Faculty of Engineering,
Cross-appointed to the School of Computer Science, Faculty of Mathematics,
of the Data Systems Group,
Waterloo Institute for Sustainable Energy,
Waterloo Centre for Automotive Research,
and the Information Systems and Science for Energy (ISS4E) Lab,
Waterloo, Ontario, Canada N2L 3G1
Email: lgolab at uwaterloo dot ca
Bio: I joined Waterloo in 2011 and was awarded a Tier-2 Canada Research Chair in 2015. From 2006 to 2011 I was a Senior Member of Research Staff at AT&T Labs. I have a BSc in Computer Science from the University of Toronto (2001; with High Distinction) and a PhD in Computer Science from the University of Waterloo (2006; with Alumni Gold Medal).
Research interests: Big data; Fast data; Dirty data; Data analytics for a sustainable future; Educational data mining. For more information, see my Data Science Lab webpage.
Current projects: job scheduling and data placement in distributed systems; data stream analytics; integrated systems for real-time and historical analytics; discovering column dependencies and business rules from data; graph/social network analytics; analyzing smart electricity/water meter data; analyzing electric bicycle usage data (see WeBike); analyzing co-op employment data.
Current professional service: Associate
Editor for Information Systems, Review Board Member for PVLDB
2017/2018, PC member for SIGMOD 2018
Current teaching: Data Mining (undergrad), Big Data Analytics (grad). Course notes here
Are smart meters delivering on their promise?, The Weather Wild Card: Assessing Time-of-Use Electricity Pricing, CTV news
Z. Abedjan, L. Golab, F. Naumann, Data Profiling, SIGMOD 2017, 1747-1751 and ICDE 2016, 1432-1435. Slides here
Publications (or see DBLP):
NEW: X. Meng, L. Golab, Optimal Reducer Placement to Minimize Data Transfer in MapReduce-Style Processing, IEEE BigData 2017, to appear
S. Baskaran, A. Keller, F. Chiang, L. Golab, J. Szlichta, Efficient Discovery of Ontology Functional Dependencies, CIKM 2017, 1847-1856
C. Gorenflo, I. Rios, L. Golab, S. Keshav, Usage Patterns of Electric Bicycles: An Analysis of the WeBike Project, Journal of Advanced Transportation, 2017, Article ID 3739505
Y. Yang, L. Golab, M. T. Ozsu, ViewDF: Declarative Incremental View Maintenance for Streaming Data, Information Systems, 71 (2017) 55-67
A. Toulis, L. Golab, Social Media Mining to Understand Public Mental Health, DMAH workshop at VLDB 2017, 55-70
K. El Gebaly, L. Golab, J. Lin, Portable In-Browser Data Cube Exploration, IDEA workshop at KDD 2017, 35-39
C. Gorenflo, L. Golab, S. Keshav, Managing Sensor Data Streams: Lessons Learned from the WeBike Project, SSDBM 2017, 1:1-1:11
S. Fink, L. Golab, S. Keshav, H. de Meer, How Similar is the Usage of Electric Cars and Electric Bicycles?, EV-Sys 2017, 334-340
A. Toulis, L. Golab, Graph Mining to Characterize Competition for Employment, Network Data Analytics workshop at SIGMOD 2017, 3:1-3:7
R. Miller, L. Golab, C. Rosenberg, Modelling Weather Effects for Impact Analysis of Residential Time-of-Use Electricity Pricing, Energy Policy 105 (2017) 534-546
J. Szlichta, P. Godfrey, L. Golab, M. Kargar, D. Srivastava, Effective and Complete Discovery of Order Dependencies via Set-based Axiomatization. PVLDB 10(7): 721-732, 2017
G. Feng, L. Golab, D. Srivastava, Scalable Informative Rule Mining, ICDE 2017, 48. Tech report here
M. Zihayat, A. An, L. Golab, M. Kargar, J. Szlichta, Authority-Based Team Discovery in Social Networks, EDBT 2017, 498-501
X. Liu, L. Golab, W. Golab, I. Ilyas, S. Jin, Smart Meter Data Analytics: Systems, Algorithms and Benchmarking, TODS 42(1): 2:1-2:39, 2017
M. Kargar, L. Golab, J. Szlichta, eGraphSearch: Effective Keyword Search in Graphs, CIKM 2016, 2461-2464, demo paper. Tech report here
I. Rios, L. Golab, S. Keshav, Analyzing the Usage Patterns of Electric Bicycles, EV-Sys 2016, 2
A. Baer, P. Casas, A. D'Alconzo, P. Fiadino, L. Golab, M. Mellia, E. Schikuta, DBStream: A Holistic Approach to Large-Scale Network Traffic Monitoring and Analysis, Computer Networks 107 (2016) 5-19
L. Gebhard, L. Golab, S. Keshav, H. de Meer, Range prediction for electric bicycles, e-Energy 2016, 224-234
Y. Jiang, L. Golab, On Competition for Undergraduate Co-op Placements: A Graph Mining Approach, EDM 2016, 394-399
Y. Jiang, R. Levman, L. Golab, J. Nathwani, Analyzing the Impact of the 5CP Ontario Peak Reduction Program on Large Consumers, Energy Policy 93 (2016) 96-100
Y. Yang, L. Golab, M. T. Ozsu, ViewDF: declarative incremental view maintenance for streaming data, VLDB Workshop on Business Intelligence for the Real Time Enterprise (BIRTE) 2015. Early version here
C. Ge, M. Kaufmann, L. Golab, P. M. Fischer, A. Goel, Indexing bi-temporal windows, SSDBM 2015, 19
Z. Abedjan, L. Golab, F. Naumann, Profiling relational data - a survey, VLDB Journal 24(4): 557-581
J. Szlichta, L. Golab, D. Srivastava, On Axiomatization and Inference Complexity over a Hierarchy of Functional Dependencies, AMW 2015
Y. Jiang, S. Lee, L. Golab, Analyzing student and employer satisfaction with cooperative education through multiple data sources, Asia-Pacific Journal of Cooperative Education, 16(4):225-240, 2015
X. Gao, L. Golab, S. Keshav, What's wrong with my solar panels: a data-driven approach, EnDM 2015, 86-93
X. Liu, L. Golab, W. Golab, I. Ilyas, Benchmarking Smart Meter Data Analytics, EDBT 2015, 385-396
A. Baer, L. Golab, S. Ruehrup, M. Schiavone, P. Casas, Cache-Oblivious Scheduling of Shared Workloads, ICDE 2015, 855-866
L. Golab, F. Korn, F. Li, B. Saha, D. Srivastava, Size-Constrained Weighted Set Cover, ICDE 2015, 879-890
X. Liu, L. Golab, I. Ilyas, SMAS: A Smart Meter Data Analytics System, ICDE 2015, 1476-1479, demo paper
A. Baer, A. Finamore, P. Casas, L. Golab, M. Mellia, Large-Scale Network Traffic Monitoring with DBStream, a System for Rolling Big Data Analysis, IEEE BigData 2014, 165-170
K. El Gebaly, P. Agrawal, L. Golab, F. Korn, D. Srivastava, Interpretable and Informative Explanations of Outcomes, PVLDB 8(1):61-72, 2014
L. Golab, M. Hadjieleftheriou, H. Karloff, B. Saha, Distributed Data Placement to Minimize Communication Costs via Graph Partitioning, SSDBM 2014, 20-31. Tech report here: CoRR abs/1312.0285
A. Baer, P. Casas, L. Golab, A. Finamore, DBStream: an Online Aggregation, Filtering and Processing System for Network Traffic Monitoring, 5th Int. Workshop on Traffic Analysis and Characterization (TRAC) 2014, 611-616
S. J. Syed, Y. Jiang, L. Golab, Data Mining of Undergraduate Course Evaluations, EDM 2014, 347-348
T. Carpenter, L. Golab, S. J. Syed, Is the grass greener? Mining electric vehicle opinions, e-Energy 2014, 241-252
Y. Jiang R. Levman, L. Golab, J. Nathwani, Predicting peak-demand days in the Ontario peak reduction program for large consumers, e-Energy 2014, 221-222
O. Ardakanian, N. Koochakzadeh, R. P. Singh, L. Golab, S. Keshav, Computing Electricity Consumption Profiles from Household Smart Meter Data, EnDM 2014, 140-147
Golab, H. Karloff, F. Korn,
B. Saha, D. Srivastava, Discovering
Conservation Rules, TKDE, 26(6):1332-1348, 2014
C. Ge, L. Golab, Lazy data structure maintenance for main-memory analytics over sliding windows, DOLAP 2013, 33-38
G. Beskales, I. Ilyas, L. Golab, A. Galiullin, On the Relative Trust between Inconsistent Data and Inaccurate Constraints, ICDE 2013, 541-552
L. Golab, Data Warehouse Quality: Summary and Outlook, in S. Sadiq (ed.), Handbook of Data Quality Research and Practice, Springer-Verlag Berlin Heidelberg 2013
A. Baer, L. Golab, Towards Benchmarking Stream Data Warehouses, DOLAP 2012, 105-112
L. Golab, T. Johnson, S. Sen, J. Yates, A Sequence-Oriented Stream Warehouse Paradigm for Network Monitoring Applications, PAM 2012, 53-63
L. Golab, H. Karloff, F. Korn, B. Saha, D. Srivastava, Discovering Conservation Rules, ICDE 2012, 738-749
L. Golab, T. Johnson, V. Shkapenyuk, Scalable Scheduling of Updates in Streaming Data Warehouses, TKDE, 24(6): 1092-1105, 2012
M. Bateni, L. Golab, M. Hajiaghayi, H. Karloff, Scheduling to Minimize Staleness and Stretch in Real-Time Data Warehouses, Theory of Computing Systems, 49(4):757-780, 2011
L. Golab, F. Korn, D. Srivastava, Efficient and Effective Analysis of Data Quality using Pattern Tableaux, IEEE Data Engineering Bulletin, 34(3):26-33, 2011
L. Golab, F. Korn, D. Srivastava, Discovering Pattern Tableaux for Data Quality Analysis: a Case Study, QDB 2011, 47-53, 2011
L. Golab, T. Johnson, Consistency in a Stream Warehouse, CIDR 2011, 114-122
L. Golab, M. T. Ozsu, Data Stream Management, Morgan & Claypool Publishers, 2010
G. Beskales, I. Ilyas, L. Golab, Sampling the Repairs of Functional Dependency Violations under Hard Constraints, PVLDB 3(1):197-207, 2010
L. Golab, H. Karloff, F. Korn, D. Srivastava, Data Auditor: Exploring Data Quality and Semantics using Pattern Tableaux, PVLDB 3(2):1641-1644, 2010, demo paper
D. Srivastava, L. Golab, R. Greer, T. Johnson, J. Seidel, V. Shkapenyuk, O. Spatscheck, J. Yates, Enabling Real Time Data Analysis, PVLDB 3(1): 1-2, 2010
L. Golab, H. Karloff, F. Korn, A. Saha, D. Srivastava, Sequential Dependencies, PVLDB 2(1):574-585, 2009
L. Golab, T. Johnson, J. S. Seidel, V. Shkapenyuk, Stream Warehousing with DataDepot, SIGMOD 2009, 847-854
G. Cormode, L. Golab, F. Korn, A. McGregor, D. Srivastava, X. Zhang, Estimating the Confidence of Conditional Functional Dependencies, SIGMOD 2009, 469-482
L. Golab, T. Johnson, V. Shkapenyuk, Scheduling Updates in a Real-Time Stream Warehouse, ICDE 2009, 1207-1210
M. Bateni, L. Golab, M. Hajiaghayi, H. Karloff, Scheduling to Minimize Staleness and Stretch in Real-Time Data Warehouses, SPAA 2009, 29-38
L. Golab, Stream Models, Encyclopedia of Database Systems, 2009, 2834-2836
L. Golab, Data Stream, Encyclopedia of Database Systems, 2009, 638
L. Golab, H. Karloff, F. Korn, D. Srivastava, B. Yu, On Generating Near-Optimal Tableaux for Conditional Functional Dependencies, PVLDB 1(1):376-390, 2008
L. Golab, T. Johnson, O. Spatscheck, Prefilter: Predicate Pushdown at Streaming Speeds, SSPS 2008, 29-37
L. Golab, T. Johnson, N. Koudas, D. Srivastava, D. Toman, Optimizing Away Joins on Data Streams, SSPS 2008, 48-57
L. Golab, K. G. Bijay, M. T. Ozsu, Multi-Query Optimization of Sliding Window Aggregates by Schedule Synchronization, CIKM 2006, 844-845
L. Golab, P. Prahladka, M. T. Ozsu, Indexing Time-Evolving Data with Variable Lifetimes, SSDBM 2006, 265-274
L. Golab, K. G. Bijay, M. T. Ozsu, On Concurrency Control in Sliding Window Queries over Data Streams, EDBT 2006, 608-626
L. Golab, M. T. Ozsu, Update-Pattern-Aware Modeling and Processing of Continuous Queries, SIGMOD 2005, 658-669
L. Golab, S. Garg, M. T. Ozsu, On Indexing Sliding Windows over On-Line Data Streams, EDBT 2004, 712-729
L. Golab, D. DeHaan, A. Lopez-Ortiz, E. Demaine, Finding Frequent Items in Sliding Windows with Multinomially-Distributed Item Frequencies, SSDBM 2004, 425-426
L. Golab, Querying Sliding Windows Over Online Data Streams, EDBT Ph.D. Workshop 2004, 1-11
L. Golab, D. DeHaan, E. Demaine, A. Lopez-Ortiz, J. I. Munro, Identifying Frequent Items in Sliding Windows over On-Line Packet Streams, IMC 2003, 173-178
L. Golab, M. T. Ozsu, Processing Sliding Window Multi-Joins in Continuous Queries over Data Streams, VLDB 2003, 500-511
L. Golab, M. T. Ozsu, Issues in Data Stream Management, SIGMOD Record, 32(2):5-14, 2003


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Jacksonville (Fla.) Sandalwood running back Maurice Wells has finished his official visits with his trip to Georgia Tech this weekend. Over the next few weeks it will be decision time for the standout tailback. Could a decision come sooner?
"Georgia Tech was everything I expected," said the 5-foot-9, 177-pounder. "I've been there a couple times before and I really liked it and my visit was excellent. I had a very good time and I could see myself going there and making an impact like Calvin Johnson did as a freshman."
Wells, who also visited Southern Cal, Maryland and Ohio State, will choose between the Jackets and Buckeyes.
Article Continues Below
"I told the coaches it was down to those two, so I don't have anyone coming in this week so I can think," he said. "Both schools have positives that the other doesn't have, which makes it tough."
Could he see himself making as big an impact at Ohio State?
"It's a challenge for me because people say I'm too small for the Big Ten," he said. "That inspires me. I think I could go in there and play as a freshman and Ohio State can provide you a good education like Georgia Tech can if you take the right classes."
Wells plans on announcing his decision at the U.S. Army All-American Game on Jan. 15, but if he knows who he's picking, he will call the coaches before then.
"If I decide this week, I'll let the coaches know," he said. "But I gave my word I'd announce at the game and that's what I plan on doing."


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Field trips across volcanic terrains commonly feature at conferences and workshops of IAVCEI and its affiliated commissions. Whilst field guides are originally prepared for the benefit of original field trip attendees, they are often a useful resource for future researchers, educators and visitors to the field area. The IAVCEI field guide series provides an opportunity to disseminate these field guides to a wider audience. The key elements of field guides in this series are that they pertain to a specific local geographic area of volcanic interest, and highlight the scientific features at one or more discrete localities, which may be linked by a logical travel route.
Neither IAVCEI, nor the field guide authors nor the source organisation take any responsibility for any harm or accidents that might occur to people or property using these field guides. Person(s) who choose to use these field guides take total responsibility for their own safety and welfare in using the field guides.
Generally, field guides in this series will not be formally peer-reviewed, so it is the responsibility of the authors to provide accurate scientific background and appropriate acknowledgement of previous work.
Previous literature must be cited and referenced appropriately; authors may choose their referencing style, which should be comparable to the style of a modern professional scientific journal. Figures and tables must be referenced appropriately, with permissions obtained where necessary.
Field guides originally presented at IAVCEI affiliated conferences and workshops held later than 2005 will be considered. There is no specified format for field guides and authors are welcome to submit their field guide either in its original format, or as a modified version.
Please submit your field guide fully formatted (i.e. proof-read; figures and tables inserted in their correct place; and consistent text, reference and heading formatting) to the co-ordinator as a word processing document or a PDF. The bibliographic details of the original field guide (e.g. conference details) must be included.
The co-ordinator reserves the right to accept, recommend changes to, or reject submissions according to appropriateness to the Field Guide Series and quality of presentation.
If the field guide is acceptable, a standard cover page will be inserted at the front of the manuscript, and it will be uploaded to the IAVCEI website.
Field guides in this series were originally written for a scientific meeting, for which the field trip leaders had organised relevant logistics (e.g. health and safety, permission and access to certain sites). For various reasons some localities cited in field guides may have been modified, have changed hazard conditions, or are no longer accessible. Visitors to field localities are responsible for managing their own safety and personal risk at these sites. Visitors must also ensure they have permission to access sites on private or restricted land.
Explosive Volcanism of Tenerife, Canary Islands
Cas R.A.F., Pittari A., Edgar C., Middleton J., Martí J., Wolff J.A.
(Region – Spain, Canary Islands, Tenerife)
La Réunion Calderas
Michon L., Bachèlery P., Di Muro A.
(Region – France, Reunion Island)
Bolsena, Latera and Vico calderas, central Italy
Palladino D.M., Acocella V., Giordano G., Cas R.F.
The rationale behind constructing this new database is to create a comprehensive catalogue including all known or identified collapse calderas. The availability of accurate and comprehensive statistics is vital to understand these volcanic structures . Thus, this extensive data compilation should be an accessible and useful tool for studying and understanding caldera collapse processes . The final aim of the CCDB is to update the current field based knowledge on calderas, by merging together the abovementioned databases and complementing them with the existing peer-reviewed articles on calderas. This database does not include all the calderas of the world but tries to be representative and will remain open for further updates. In this paper, we present an example of the CCDB applicability. For instance, we show how the information included in the CCDB allows us to find out if there exists any correlation between the different characteristics of collapse calderas (e.g. morphology, age, dimensions, etc), in order to establish similarities and differences among the different calderas recorded in the database.
"The Complete Petrologic and Geochemical Database on the volcanic products of Merapi volcano (Central Java, Indonesia)"
The MERAPIDATA is a database made in collaboration between VELI (Volcans explosifs - laboratoires indonésiens labelled by INSU in 2009 in France: http://www.insu.cnrs.fr/co/sites-instrumentes-terre-interne/volcans-explosifs-laboratoires-indonesiens-veli) and CVGHM (Center for Volcanology and Geological Hazard Mitigation).
Project: Weaknesses and strengths in Latinamerica facing volcanic crises: a research for the improvement of national capabilities and international cooperation
Database: GLOVOREMID Global Volcano Research and Monitoring Institutions Database
The 2014 "Volcanoes" Calendar is now available!
Order from your bookseller or Brown Trout Publishers, PO Box 280070, San Francisco, CA 94128-0070, USA. Possible on-line purchase options: calendars.com ; calendarclub.co.uk; amazon.com
The videotapes, Understanding Volcanic Hazards and Reducing Volcanic Risk, are now available in DVD for purchase . The videos are available in English and Spanish in either NTSC or PAL video format. The late Maurice Krafft for IAVCEI and UNESCO produced the video.
Dual-layer DVD: 120 minutes total, $25 (includes U.S. shipping)
Available in NTSC format (N. America & Japan) and PAL format (Europe)
The DVD includes the Following 5 programs
Understanding Volcanic Hazards (English)
Comprensión de Amenazas Volcánicas (Spanish)
Vivre Sous la Menace des Volcans (French)
This 25-minute video features stunning images of seven types of volcanic hazards: ash falls, hot ash (pyroclastic) flows, mudflows, landslides, volcanic tsunamis, lava flows and volcanic gases. This program is intended to help prevent future deaths from volcanic eruptions by showing compelling images of destructive volcanic activity. The late Maurice Krafft produced this video for IAVCEI and UNESCO.
Reducing Volcanic Risk (English)
Reduciendo el Riesgo Volcánico (Spanish)
This 23-minute program is designed to prevent volcanic eruptions from becoming volcanic disasters using three steps: identifying hazardous areas, monitoring volcanoes, and developing and testing an emergency plan. Examples from around the world - Japan, Columbia, Papua New Guinea, the Philippines - are used to show how these steps are needed to save lives during volcanic emergencies.
The video programs, Understanding Volcanic Hazards and Reducing Volcanic Risk, are copyrighted by the International Association of Volcanology and Chemistry of the Earth's Interior. IAVCEI must be contacted prior to any non-personal use of the videos. Most of the video and animation sequences were provided by the late Maurice Krafft. The original material is currently managed by Jacques Durieux.
Those interested in using the material should contact him at the following address:
Official Journal of the IAVCEI - International Association of Volcanology and Chemistry of the Earth`s Interior
Executive Editor: James D. L. White
ISSN: 1432-0819 (electronic version)
Journal no. 445
IAVCEI Members have discounts on journal volumes


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If you are fashionable enough even in spite of being a man, you should know by now that cinturon para hombre (men's belt) is part of it. If girls include collecting belts are part of their fashion style and collection, cinturon para hombre should not be left behind by men too.
As a matter of fact, fashion stylists consider cinturon para hombre as one of the most important fashion packages in men. For the majority of men, their look would not be complete if they don't have their belt. It is common also in professional settings to men wearing a men's belt. Every outfit they wear just looks better when they wear a belt.
Men's belt can be partnered to almost all kind of trousers as long as it has belt loops. It can be worn with shorts, chinos, jeans, slacks, and so much more. So, here are the top 6 belts that men should include in their closet:
- Brown dress belt
For most corporate environments, it is common to have a strict dress code. Hence, there is a big possibility that you are only allowed to wear black or brown leather belt inside the office. Fashion experts say that if you are wearing black shoes, you should wear black cinturon para hombre too. If you are wearing brown shoes, you should wear a brown belt as simple as that. These tips will never get old anywhere you go.
- Summer fabric belt
If want to look casual in your summer outfit, this is the belt for you. Its fabric is lightweight and comes in different colors.
- Casual leather belt
If you are into a fashion which is a little bit of rugged or rigged indeed like chinos and jeans, you don't want your black or brown leather belt to be awkwardly looking. You should opt for a men's belt that is a bit wider that your formal belt. It should have a cut of thick bridle leather and 1 ½ wider.
- Black dress belt
Among the different kinds of belt, this black dress belt is the most formal to wear. It is the traditional belt that men wear with a suit, tuxedos, and forgo belts. For suits and trousers with belt loops, it is better to choose a belt that is made of black leather and a plain silver buckle.
- Smooth suede belt
If leather is common for a dress then, smooth suede belts are definitely for casual wears. This belt is perfect for casual wears in casual occasions during dinner with family and friends, or coworkers night out. This is a must have belt for less formal events.
- Slim belt
Slim men's belt usually is usually 1 inch wide. It is considered as a modern belt and fashionable for men. It is perfect for dressier events and summer weddings. Its casual tailored look comes in handy for summer outfits but it looks great too with polo shirts and chinos.
Have you chosen a belt you would wear today? If you're still missing any of this cinturon para hombre, grab your wallet now and head to the department store.


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Vayne Build Guide by BaconMackan
Not Updated For Current Season
This guide has not yet been updated for the current season. Please keep this in mind while reading. You can see the most recently updated guides on the browse guides page.
Thank You!
Your votes and comments encourage our guide authors to continue
creating helpful guides for the League of Legends community.
Vayne can carry this easy.
Vayne Build
Items through the start
Choose one
Purchase Order
Choose one
Also works
Ability Sequence
Not Updated For Current Season
The masteries shown here are not yet updated for the current season, the guide author needs to set up the new masteries. As such, they will be different than the masteries you see in-game.
NOTE: Please be sure that you have read the Notes on the sides of Items, Runes and Abilities. All text with Purple color on it be sure that you read it very close. Don't forget to vote on the build.
Abot me.
Hello my name is Thomas aka BaconMackan. I've been playing League of Legends since season 1. I got recommended to try the game out by a friend of mine and I fell in love with it. But why have I choosen to make a guid on Vayne? Vayne is one of my mains, I love everything about her except playing against her. My main roll in the game is carry, doesen't matter if it's AP or AD.
Before reading the build i recommmend you to watch Vayne's Champion Spotlight
Feel free to add me on Eune
I played around with the build, and tried out with Phantom Dancer and Statikk Shiv.
Everyone have a favorite skin and this is mine. Please tell me what yours is.
The world is not always as civilized as people might think. There are still those who would follow the blackest paths of magic and become corrupted by the darker powers that flow through Runeterra. Shauna Vayne knows this fact well. As a young privileged girl in the heart of Demacia's elite, her father tried to convince her of the constabulary's ever-vigilant eye. Young and naive, she truly believed that her world was one of perfect safety, until one night, when a twisted witch took interest in her father. The malevolent woman overcame her father's conciliar guard, then tortured her family before murdering them. The young Shauna escaped only by hiding herself and then fleeing once the hag had departed, plagued by the screams of her loved ones as she ran. A burning hatred was born in her that day, one that could never be denied.[/h3]
Vayne was able to take care of herself using her father's money, and she began to train as soon as an instructor would have her as a student. By the time she was a fully grown woman, she had become a grim warrior. However, the fields of battle were not to be her home. Demacia needed a protector, one who hunted those lost to the darkness. Shauna used her family's contacts to become the first Night Hunter, and now her prowess is the stuff of legends. It is said that those who practice the black arts quake when they hear that the Night Hunter is on the prowl. Despite her crusade, Shauna has looked at the League of Legends in horror. There are champions who have clearly lost themselves to the blackest of magics, and who have been embraced within the League even though they should be put down for the safety of all. The time has come for the Night Hunter to execute her secret mission - to purge the League of Legends.
"Not all shadows are to be feared. At least, if Vayne has her way."
As you see, the main focus of the leveling in the abilities is Q (Tumble) and W (Silver Bolts). Try to max them as fast as possible. Max R (Final Hour) in lvl 6, 11 and 16. Try to have just one in E (Condemn) if it's possible.
Tumble: Vayne tumbles, maneuvering to carefully place her next shot. She rolls toward the cursor and her next attack deals 30/35/40/45/50% bonus damage. It also refresh your auto attack coldown. So you can hit them, Tumble and hit them again after.
Silver Bolts: Vayne tips her bolts with a rare metal, toxic to evil things. The third consecutive attack or ability against the same target will deal 20/30/40/50/60 additional damage plus 4/5/6/7/8% of the target's maximum health as bonus true damage. (Max damage vs. monsters is capped at 200)
Condemn: Vayne draws a heavy crossbow from her back, and fires a huge bolt at her target, dealing 45/80/115/150/185 (+0.5 per bonus attack damage) physical damage and knocking them back (900 units). If they collide with terrain, they are impaled, dealing 45/80/115/150/185 (+0.5 per bonus attack damage) bonus damage and stunning them for 1.5 seconds. Remember if you hit your target against the wall, they will become stunned for a short period of time.
Final Hour: Readying herself for an epic confrontation, Vayne gains 25/40/55 increased attack damage, 1 second stealth during Tumble, and triple the bonus movement speed from Night Hunter lasting 8/10/12 seconds.
Why did I choose the items, and why are they necessary?
The items i have choosen is both damage reliabe and health reliabe. If you play the spells right and the items you have choosen it will become a easy game for you and your team. Just don't forget that most of the items have Unique Passives that you can use to escape, deal damage. You activate the Unique Passive by pressing the number that it's in. Like you would take an Health potion.
Build exampel.
I recommend you to buy both elixirs to max Damage, Ability power etc. Don't forget Oracle, just in case you see any wards.
I've choosen a bit of some more AD runes, because I find it better with Vayne. Because ap isn't really her thing.
+0.95 attack damage
Buy 9 of them so they will fill up the rune "page". They cost 205 each and for 9 it will cost you 1845 Ip.
+1.41 armor. they will cost 205 and for 9 it will cost 1845 Ip.
+1.34 magic resist and it will also cost 205 Ip each = 1845 Ip for 9.
+2.25 attack damage, buy three of them, they cost 1025 ip = 3075 Ip. You can also have Greater Quintessence of Life Steal
instead, but they are a bit more expensive.
The total cost of all the runes will become 8610 Ip. If you choose Life quints instead it will cost 11685 Ip.
I recommend you to follow all of mine Masteries. Please be sure that you have read all of the meanings in the masteris I've been given a point.
I recommend you to play this in ranked or draft. So you can change the passive Mastery between Armor and Magic Restist.
Okay, this is what I think you should do. Try to just farm for a bit in the game, so you have around 20-40 Minion kills and just poke on the enemy. Ask the jungler to come down and gank your lane. Try to save up some health so you don't die. If the jungler is good, he/she will give you the kill so you will get fed in the early.
Supports I found good with Vayne is, Janna, she can knock up the enemy with herQ and give you a shield that with her E, the shield absorbs damage 80 / 120/ 160/200 / 240(+90% of ability power) and it will also give you some attack damage 14 / 23 / 32 / 41 / 50 for 5 seconds.
Taric is one champin I truly recommend, he's one of mine favorite supports, He can Heal with his Q, W gives you passive armor and resist. His E is good for gank, because it stuns the enemies for a short period of time.
Sona also works, Her Q gives you bonus attack damage, Her W Heals you, Her E gives you and you team moment speed and her ulti R stuns the enemy team.


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March 2017
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Family & Community Health Sciences Educator
Rutgers Cooperative Extension of Union County
Staying active and healthy is not always easy, especially with winter ice and snow. While sledding and ice skating can look great from the warmth of your apartment or home, the cold months can also affect our physical and mental well-being. With positive health practices, however, you can "weather" these months in good health.
Follow these tips for a healthier winter and spring:
Take small steps to keep your physical and mental health in good shape during winter and spring months. Make sure to plan ahead so you can navigate this winter weather in good health.
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Régine Crespin, (born Feb. 23, 1927, Marseilles, France—died July 5, 2007, Paris, France), French opera singer who was known for the warmth and strength of her voice and the subtlety of her interpretation in a variety of soprano roles. She was particularly associated with the operas of Richard Wagner and Richard Strauss, and the Marschallin in Strauss's Der Rosenkavalier became a signature role for her, both in French translation and later in German. Crespin made her professional debut (1950) as Elsa in a French-language production of Wagner's Lohengrin. In 1957 she portrayed Madame Lidoine, the new prioress, in the Paris premiere of Francis Poulenc's Les Dialogues des Carmélites. The next year she sang her first German-language role, Kundry, in Wagner's Parsival at the Bayreuth Festival. When health problems in the early 1970s affected Crespin's vocal range, she retrained her voice as a mezzo-soprano. Her greatest role during this later phase of her career was Madame de Croissy, the old prioress, in Les Dialogues des Carmélites. Crespin was admitted to the Legion of Honour as a chevalier (1972) and advanced to officer (1982) and commander (1994).
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Why Knitters and Crocheters Are Plagued by UFOs (Unfinished Objects)
If you're like most crafters, you have at least one UnFinished Object (UFO) lurking in your home. I'll confess that I have a large stash. A few "creations in waiting" among my UFOs include half knitted sweaters, maternity sewing projects (my youngest is 9 years old), crocheted bags lacking linings, and many base chains in want of their first stitches. Of course, this is not a complete list, but I'm sure you get the idea.
Why does this happen? What causes a knitter or crocheter to begin one new project after another… and another… before finishing the first one? Can we eliminate the obstacles which stand in the way of finishing what we've started? Well, yes and no. Let's explore 3 factors which can lead to START-itis and a few strategies for getting across the finish line.
1. Needing to build new skills
There may be a specific technique or skill required for this project that you haven't mastered yet. This isn't a problem. Actually, it's an opportunity to grow. When I look for new projects, I usually select items which have at least one technique I've never done before. If you've hit a stumbling block caused by a gap in your skills, stop and determine what the project is trying to teach you. Do you need to learn buttonholes, invisible seaming, three needle bind off, etc? Find a book, video or friend to help you learn the new technique. Take some time to practice your new skill, then tackle that UFO again. Believe me, it isn't going ANYWHERE.
2. Missing the right tools
Sometimes the problem is not having the correct tool at hand for the job. If a project is taking longer than it should or creating a great deal of frustration, look around to something that could make the task easier. For example, I used to sew full garments only to get stuck at the hem. I hated hemming by hand, but my machine hems never came out right. Later I discovered a variety of sewing machine feet specifically designed for hems. Having the right tool for the job means you can finish any project faster (and with fewer curse words.)
Here are few examples tool substitutions that could help you finish your UFOs sooner:
- Knitting with a splitty yarn – use blunt tip needles
- Knitting with a slippery yarn – use bamboo needles
- Knitting/crocheting with "grabby" yarn – use slick, nickel plated needles/hooks
- Having trouble with cables – try a different style of cable needle (or no cable needle at all)
- Tiny crochet hook causing pain – select a hook with an ergonomic handle
3. A stitch in time…
Perhaps you're stalled because the project is dragging on too long, and you've lost interest. Take heart! There are a few ways to increase your productivity before growing bored. First, save time by doubling up. With a little planning, some items can be knitted two at a time. Toe-Up 2-at-a-Time Socks is a great book to help you knit two socks at once, and the basic concepts can be applied to gloves, and sleeves. (Unfortunately, this solution won't work for crocheters, but the next two will.) Second, save time by working all in one. Knit or crochet the body of garments in the round or in one piece either top down or bottom up. Finally, save time by joining as you go. If you are making a piece composed of separate motifs like this granny square cardigan I crocheted for my daughter a few years back, don't make my mistake. Find a way to connect the motifs as you go along instead of seaming them together at the end.
On the other hand, crafting something by hand is meant to take time. If a pair of socks or a fair isle sweater takes a year or more to finish, so be it. If you wanted a pair of sock in an instant, you'd be buying them at a big box store instead of knitting. Be patient and give yourself time to do craft something truly beautiful.
Managing your UFO stash
Periodically go through your stash of UFOs and separate them into 3 piles – reclaim, toss, and finish. Reclaimed projects are those which you deem unable to complete, but the materials can be salvaged for future crafts. Tossed projects can't be redeemed at all and should be thrown out. And be ruthless! After all, tossing makes room for more crafty goodness. Projects in the finish pile may require skill building, specialized tools and/or extra time to complete. Determine what they need, then make a plan. Select the ones which are closest to completion and put them with your current works in progress.
When to let go
Sometimes it's difficult to admit that a project is going nowhere. You may feel guilty about throwing it out after investing so much time and energy into it. Iyanla Vanzant says people come into our lives "for a reason, a season, or a lifetime." I believe the same applies to craft projects. Maybe this just isn't a "lifetime" sweater, and it's OK to let it go. You haven't wasted your time on this project because there will be something of value you can take away from it. Did you practice short rows? Did you learn foundation stitches? Maybe you discovered a profound dislike of color-work? Whatever the lesson, that knowledge will inform future projects.
I have a nearly complete UFO in my stash that I know I will never finish. The Beachcomber Tunic by Jennifer Appleby was my inspiration for several years. Because of this sweater I learned 3-needle bind offs, a new crochet stitch pattern, and how to do yarn substitutions. In addition, I was inspired to go beyond the pattern to shape the bust with short rows. But ultimately I also came to the realization that sweaters which are plain on the top and fancy on the bottom simply do not flatter my pear shaped figure. Am I upset about all the time and energy I put into this never-to-be-finished garment? Not at all. The project was the impetus for a great deal of growth on my part. I've become a person who can knit and crochet anything with confidence, and I'm very grateful for that knowledge.
So don't let your UFOs get you down. Whether you choose to reclaim, toss, or finish your languishing projects, you have surely gained something special.


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The printer has become immensely important not only for home use but also for business and school works. This printing device receives text and graphic computer-generated information and transfers it to papers. It varies in sizes, speed, types, forms and uses. There are different kinds of printers like inkjet, laser or multifunction. So far, the multifunction printer has more benefits and advanced features that can be totally useful, especially for those who deal with bulk printing. There are lots of durable and affordable multifunction printers in Singapore sold by different international brands.
Need a printer for occasional use only or do you need one that can deal with hundreds of pages? Lazada Singapore offers a collection of cheap yet dependable multifunction printers. Multi-Function Printers can copy, print, and scan which make it best option for bulk printing, photocopying, and scanning services. These are very useful for offices and schools to address the needs of students and employees. These are also a good device for those who are planning to start a business.
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For those who want high resolution, you may have to shell out a little more money for Multifunction Color Printer than the cheaper versions of printers. A 1440 display per inch is a good option for printing images, especially complicated and detailed ones. Speed should also be considered, especially for those who are running a business and those who usually cram in printing academic requirements and reports. Some printers can handle bulk and speed printing at the same time, though it may be a little pricey, these items are worth the charge. Modern printers have wireless functionality which may be very useful to you.
Select the items that are from the product listing of the country's biggest shopping mall and avail of the best deals, product bundles and watch out for multifunction printer sale here. Experience hassle-free shopping by paying your chosen items with your credit or debit card or via cash-on-delivery. Buy printers at discounted prices through Lazada Singapore. All of these items are available for nationwide shipping with 14-day free returns. Shop low priced printers in Singapore by visiting Lazada through your PC or mobile device today.
- Benefits: The color laser printer and photocopying unit keeps pace with your busy work environment.
- Features: This unit has a one-touch energy saver button puts the printer into sleep mode, which means less power while idle.
- Uses and Advantages: Toner saving function has four settings allowing you to manage your toner usage by choosing the toner setting best suited to your needs.
Color Laser Printer
- Benefits: There are office printers that can copy and print with the speed of 35 ppm. Select energy-efficient units for faster and reliable printers.
- Features: The copier and printer are able to do auto-duplex print, continuous printing, and air-print enabled feature for fast and reliable photocopying and printing.
- Uses and Advantages: These units should have high processor, memory and can print or copy about thousands of pages per month.
Color Office Laser Printer
- Benefits: The multi-function desktop colour printer can combine functionality with speed and secure networking to deliver an efficient, compact unit that will compliment any busy workgroup.
- Features: This printer can be used with smartphones with the DocuPrint application; it can work with both iOS and Android operating systems.
- Uses and Advantages: This kind of printer can print up to 1,250 sheets for every session withouth backing down.


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Bandizip supports extraction for the following formats:
RAR(part1.rar, r01), ACE, AES, ALZ, APK, ARJ, BH, BIN, BZ, BZ2, CAB, EGG, GZ, J2J, JAR, IMG, IPA, ISZ, LHA, LZMA, PMA, TBZ, TBZ2, TGZ, TLZ, TXZ, UDF, WAR, WIM, XPI, XZ, and Z.
Select an archive and the extraction method.
Extract the archive in the current folder.
If the archive includes only 1 file, it is extracted to the current folder but if there is more than 1 file included, a folder (ABC) is created for extraction. » See more
'ABC' folder is created and the archive is extracted to it.
Users can open the archive with Bandizip by selecting [Extract to another folder...] and extract it there.


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This review was collected via phone interview by Customer Research Inc.


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Thursday, March 17, 2016
A striking performance: that close...
8 comments:
- Rajeev said...
Oh, man! I am so sorry to hear about this. :-((
I hope you can put it behind you soon!!
- March 17, 2016 at 9:07 PM
- Duke said...
Damn it, Jean, get well. What a harrowing experience. Your health and life are so much more important than running, or your first job for that matter. I dreamt last night that I went in for a checkup and found a heart condition. With your influence, I think many of us, near 50 or above, will go have their checkups! In the real world. Can't take our health for granted just because we think we're supermen. Hope all goes well for you.
- March 18, 2016 at 6:28 AM
- jennifer said...
This must be quite a frightening and frustrating setback. You write as if you're handling it with grace and intelligence, though. I am glad you're home and recovered.
A close friend suffered a stroke after a mild, routine training run, last year After extensive testing, she was found to have a very common "hole in the heart". After consultations with both the neurologist and cardiologist, they determined the surgery more risky than leaving it open. She's to take a dosage of baby aspirin, daily, for the rest of her life.
With that, though, they weren't able to come up with any reason to restrict her running. She was able to pick right back up where she left off, and suffers no ill from the incident. The recurrence of a stroke would be a freak incidence, rather than a pattern, due to the nature of her heart condition.
I hope this helps, somewhat. If your blockage is operable, there may be some downtime, but also an inevitable (and safe, approved) return to the sport you love.
Sorry for the lengthy response, but I know she was desperate for similar stories when she was being treated.
- March 18, 2016 at 11:22 AM
- Keith said...
Jean, sorry to hear you had a scary week. I know there is some ancedotal evidence that strokes can be caused by intense exersize, but I don't know if there is any stronger linkage that flying and strokes. My personal bias would say running may be better for you than not; you could just as easily argue that your strong circulatory system may have lessened the severity of the damage than increased it. My non-running friends and family always think that we run too much, and blame everything on that. Statistically you can't really associate one event as a cause and effect. Ultimately you will need to decide risk and reward; the most important thing is to be alert for symptoms because rapid treatment can lessen the damage.
Best of luck and a rapid recovery.
- March 18, 2016 at 11:36 AM
- Jon Olson said...
Wow. Scary for you and your family. Thank you for your honest and detailed report on your illness and the issues. Congrats on the hard work at the race, but now is the time for recovery. We look forward to good diagnosis moving forward and to see you back on the trail when the time is right.
- March 18, 2016 at 2:17 PM
- Scott Johnson said...
Only posting this because you asked for advice. I'm fairly confident in saying that this might be the best advice you get. I highly recommend you get the book called "How Not to Die" by Dr. Michael Greger. (Please ignore the morbid-sounding title). It's a current best seller on Amazon and you can get it here: http://amzn.to/1ptYB5z
Dr. Greger is a medical doctor as well as an authority on nutrition, and this book has your answer. Chapter 3 is all about how to NOT die from brain diseases, and everything he says is based on research that he cites. Good luck to you.
- March 18, 2016 at 6:26 PM
- runstephane said...
Wow, scary! J'espère que les jours qui viennent vont apporter de bonnes nouvelles. Au moins, tu fais une bonne récupération musculaire... hum, courage Jean. Tu es bien entouré, je croise les doigts pour tu puisses reprendre au mieux, toujours avec le sourire.
Rest well Jean
- March 20, 2016 at 12:33 PM
- Michael L. PALMER said...
Jean- I heard about this today from Roger Jensen. I wish the best recovery for you.
- March 26, 2016 at 9:02 PM


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Furby is the one of the most-popular, interactive toy that has a mind of its own. Who your Furby becomes is entirely up to you. Talk to it, tickle it, play music for it, even feed it! But keep in mind – your Furby will develop its own personality based on how you treat it….
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The whole family can get together and play as they travel to their family vacation spot, Kawawii Island. There are lots of games and activities for the family to do together, like carnival games, horseback riding, surfing, island exploration and more. It may not be quite the same as a family island getaway, but a…


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Warehouses are big, busy places with both people and heavy equipment moving around in the same area. This fast-paced environment can be prone to accidents at any time of the day or night. Sound safety practices can help you minimize accidents and


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Departmental Tutoring
Accounting & Business Law
A list of tutors is available in the department office.
Tutoring information is posted in the Biology department office. Tutoring is also available through the Beta Beta Beta Honors Society.
Chemistry and Biochemistry
A list of graduate student tutors is available in the department office. These tutors charge a fee.
A student worker tutor is available.
710-1399 or your professor
Engineering and Computer Science
Login to the Student Success Collaborative (linked below) and click "Get Tutoring" for tutoring availability through the ECS Learning Resource Center:
The Writing Center
Graduate teaching assistants are available for informal tutoring.
710-2361 or your professor
A Math Lab staffed by graduate students is available from 3:00-5:00 pm Monday-Wednesday and Friday. The Math Lab is also available Monday-Thursday from 6:00-8:00 pm. Room #326. The department maintains a list of Math Tutors.
710-3561 or your professor
Modern Foreign Languages
Student workers are employed as tutors.
710-3711 or your professor
- German Division: Emily Archer and Emily Martin offer tutoring in the afternoons in Old Main.
- Spanish Division: Charla Spring 2017 Schedule
Students should go first to their professor for tutoring options. Graduate students in the META Lab on the 3rd floor of Moody Library provide basic help. A list of tutors for Music Theory and Musicianship may be found in Waco Hall East. These tutors charge a fee.
Graduate student tutors are available. Some classes have assigned tutors.
Graduate students offer tutoring, primarily for Physics 1 and 2. Schedules are posted in the Physics department.
Graduate student tutors are available. Most classes have assigned TAs.
710-3735 or your class TA
The Department of Statistical Science offers free tutoring to Baylor students from 4 - 7 pm Monday - Thursday in the Mars McLean Science building MMSCI, room GL51.
Other departments offering tutoring options may contact the Tutoring Coordinator at x8254 to be added to this list.


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Sometimes the unavoidable happens. But when it does, we can help you get your Mercedes-Benz back to showroom condition as quickly as possible.
No matter what the damage, we can help with arranging repairs. We can even repair minor scuffs, scratches and dents from the convenience of your own home – just ask a member of the team and they'll let you know whether you need to visit us.
An estimator for Mercedes Authorised repairs visits our Chelmsford showroom every Tuesday morning. Give the service team a call to book your appointment.
If your car needs more substantial repair, such as a full respray or major structural work affecting its driveability and safety, we can arrange a referral to our Approved Manufacturer Partners. Our current list of approved partners is given below.
Hilton Bodyworks, Raynham Road, Bishops Stortford, Hertfordshire CM23 5PJ
Click here to visit their website