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Maya Rodale Excerpt: Lady Claire Is All That
Claire Cavendish is in search of a duke, but not for the usual reasons. The man she seeks is a mathematician; the man she unwittingly finds is Lord Fox: dynamic, athletic, and as bored by the equations Claire adores as she is by the social whirl upon which he thrives. As attractive as Fox is, he's of no use to Claire . . . or is he?
Fox's male pride has been bruised ever since his fiancée jilted him. One way to recover: win a bet that he can transform Lady Claire, Society's roughest diamond, into its most prized jewel. But Claire has other ideas—shockingly steamy ones . . .
By Claire's calculations, Fox is the perfect man to satisfy her sensual curiosity. In Fox's estimation, Claire is the perfect woman to prove his mastery of the ton. But the one thing neither of them counted on is love . . .
Get a sneak peek at Maya Rodale's Lady Claire Is All That (available December 27, 2016) with an exclusive excerpt of a selected scene.
Chapter 3
Lord Fox has wasted no time finding a new woman after being jilted by Arabella Vaughn. He seems to have taken an interest in Lady Claire Cavendish, of all the ladies in London. This author knows not what to make of it.
—Fashionable Intelligence, The London Weekly
The next evening, the card room at yet another ball
Claire's sister Amelia often complained about the tedium of balls—after the novelty had worn off, Claire privately agreed, though she knew better than to encourage Amelia by admitting she felt the same. As the eldest, she had to set an example. Always. It was almost as tedious as enduring London soirees.
Fortunately, she developed stratagems to keep herself sane in these endless social events. First, her trick with the dance card—she simply told every gentleman who inquired that her card was full and thus she was able to politely refuse her offers to dance, an activity at which she did not excel and thus did not care to partake in.
But even she came to enjoy balls when she discovered the card room. She could stand to the side and watch emotions run high as lords and ladies would win and lose fortunes at the mere turn of a card. She watched as they made idiotic wagers and foolish choices that led to disastrous outcomes that might have been avoided with some rational thought and calculations. In her head, Claire counted cards, calculated odds, and made her own private wagers on the outcome. In her head, she'd won a fortune of her own.
She yearned to play a hand herself and to win on the strength of her intelligence and rational judgment. Even more she wanted to play against the lords and ladies who gossiped relentlessly about her family. She wanted to beat them. Take their money, their jewels, their hunting boxes in Scotland and dole them back out once people stopped making remarks about the smell of the stables when James went by or whispers about Amelia's hoydenish behavior being embarrassing.
Most of all, she wanted an activity with which to occupy her brain.
She was too smart to simper on the sidelines of ballrooms.
Claire was edging her way closer to a table where a game was in progress and deliberating as to how she might join in when the oh-so-handsome Lord Fox found her. She thought she'd been rid of him.
Lord Fox, of the brawn and male beauty and inane conversation. Lord Fox, who was a little too certain that he was a treasure from heaven sent down for women. Lord Fox, who attracted attention when he spoke to her. She did not want attention.
"Good evening, Lady Claire." He bowed and she inclined her head slightly. "It seems we meet again."
"So it would seem." She cast him a bored glance. "Good evening, Lord Fox."
"Is your dance card full again?"
He gave her the sort of glance that was supposed to make her knees weak.
"Yes. Every last dance." From now until Judgment Day.
"Yet you are in the card room," he pointed out. "Shall I escort you back to the ballroom?"
Damn. She was caught in a lie. She eyed him more carefully now, not wanting to underestimate him again. She took in his green eyes, fixed on her. A lock of black hair fell rakishly across his forehead. It was the sort of thing silly girls would sigh over, but as someone who usually wore her hair severely pulled back from her face, it just annoyed her.
"Well, this dance isn't claimed," she said.
"May I have the honor of this dance?"
Claire didn't think twice about refusing him, again. She hadn't the slightest clue why he had suddenly taken an interest in her but she saw no point in encouraging him. Furthermore, etiquette dictated that if a woman refused a dance, then she wasn't able to accept another dance for the rest of the evening. This suited her just fine.
Sometimes, knowing the rules of etiquette could work to a woman's advantage. Not that she'd ever tell Amelia that. Or maybe she ought to. Her baby sister was willfully ignorant when it came to such matters.
But first, a rejection.
Because Fox didn't seem terrible, just misguided in his attentions, she decided to let him down gently.
"I'm afraid I cannot. For health reasons." She coughed delicately. Men were usually terrified of women's ailments.
"Of course," he said dryly. "Women have such delicate constitutions. Why, the slightest thing could gravely endanger their health—a gust of wind that is too strong or too cool, for example. Perhaps the lemonade offered tonight was not sufficiently tepid. Or your corset might be laced too tightly." He said this with a look that suggested he'd like to loosen her corset and suddenly hers did feel too tight. "There are any number of reasons why a woman would feel under the weather."
Every fiber of her being wanted to disagree with him.
"That is why it's best that I remain here, where I will be unperturbed."
"Indeed, there is nothing much to excite you here. Playing cards might be interesting, but watching others play is certainly tedious. But do take care not to overtax your lady brainbox by trying to understand the rules of the game."
This time when she coughed, it was because a hot ball of rage had lodged in her throat. Men. And the assumptions they made about women—especially the assumption that all women were the same.
If she weren't so determined to avoid this overbearing male, Claire would have given him a piece of her mind. She would have told him in no uncertain terms that she did indeed enjoy watching the game, far more than she enjoyed his belittling conversation. She would have informed him that her "lady brainbox" was more capable of understanding it and winning it than all the male brains in the room combined.
She bit her lip and said none of that.
"The game is vingt-et-un," Fox explained. "It's French for twenty-one."
"I am aware."
"Well, I wasn't sure if they taught foreign languages to girls over in the colonies," he said with a laugh. "Wasn't sure if they taught anything other than tossing tea in the harbor."
"I assure you my education was—"
"Now the object of this game is to get one's cards as close to twenty-one as possible without going over."
Claire just sighed and rolled her eyes. This was the story of her life. Men explained things to her that she not only knew, but knew far more about.
"An ace can be either high or low."
Claire wanted to scream.
And just when she was about to throttle this man, who had for some reason developed the habit of seeking her out and annoying her, he asked, "Would you care to play?"
Claire's rage dissipated. Slightly.
"Yes, thank you, I would."
She would play, and win, and stun him into silence with the brilliance of her female brain. He would see that she was a frighteningly intelligent bluestocking future-spinster-witch and would never ask her to dance again. Which would be fine.
Lord Fox used his large size to intimidate people into removing themselves from their way. Upon approaching a table, he said a few words to some gent, who immediately stood and offered his space to Claire. She took a seat, skirts swishing around legs.
Though it was normal for a woman to join a game of cards, there were murmurs around the table when she took her place. Perhaps it was her reputation as a bluestocking, or with Lord Fox, or that she was an American crashing this bastion of English high society, too. She didn't know or care.
Fox stood behind her. She was very, very aware of him.
His hands curled around the top of the chair. She felt his fingertips brush against her bare skin.
Claire went still.
-From Lady Claire is All That by Maya Rodale. Reprinted by permission of Avon, an imprint of HarperCollins Publishers.
Copyright © 2016 by Maya Rodale.
Learn more about or order a copy of Lady Claire Is All That by Maya Rodale, available December 27, 2016:
Maya Rodale began reading romance novels in college at her mother's insistence. She is now the bestselling and award-winning author of smart and sassy romances. She lives in New York City with her darling dog and a rogue of her own.


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On the second day of Christmas (or rather December) we ask you to strain your brain a tiny bit by completing the following quote and guessing the movie. Hint: It may or may not appear on a few people's "worst movies of all time" list.
Santa at Door: Password.
Mall Santa: Jingle Bells, ________ __________.
Mall Santa: Jingle Bells, ________ __________.
Answer: Batman smells
Movie: Jingle All The Way (1996)
(To find out if you guessed right, do a left-click and select the empty spaces above to reveal the answers.) Have fun guessing!

subset: commoncrawl


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Get directions to Garth Holiday Park with Google.
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Balance Top
A quick learner says:
March 21, 2016
The balance top is black, the top part measures 14/16ths by 1/2 inch. The length is 1 and 2/16ths inch.
Paul from SWISCO responded:
March 24, 2016
Thanks for posting. Please see our 18-174 top sash guide and compare our dimensions to yours. This may work as a replacement.


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Instructional Technology
Looking for standards-based professional learning? ideastream offers a wealth of professional learning opportunities.
ideastream's Education department provides a wide array of professional learning opportunities to thousands of educators in over 200 school districts in an eleven county area in Northeast Ohio.
Technology training services can be tailored to a district's needs from novice to the scholar and can be provided in the ideastream teaching labs, in your school district, or via Distance Learning.
All sessions held at Idea Center at PlayhouseSquare unless otherwise noted below.
Graduate credit is available for workshops that meet university requirements.
Refund Policy: No refunds with less than 24-hour's notice.
For questions regarding workshops, contact Eric Siler
Workshops By Request Register Online Now!
Idea Center Directions Graduate Credit Information
Graduate Credit Professional Learning Opportunities
Creating & Editing Videos on Your iPad
Description: Whether you have one iPad or a class set, learn how to enhance instruction by having students create iPad videos in any subject area. In this session you will participate in the production of three sample videos in the areas of math, science, or English language arts for grades 4-12. Receive instruction on how to help students create videos that address standards. Leave with stimulating lesson ideas. A great session for those who want to transform the way they use their iPad!
Session Date: Thursday, November 2, 2017 at 8:30 a.m. - 11:30 a.m.
Cost: $75
Contact Hours: 3
Graduate Credit: One credit will be available through Ashland University for an additional $160 by attending the entire session and completing a project.
Create Your Lesson with Swivl
Description: You and another participant will receive one Swivl and learn how to use it in many ways, especially in flipping your classroom. The Swivl is a robotic device which will follow the teacher and record video and audio. This easy to use tool will save you time and effort. It will help you keep your data organized and secure, while make learning fun and enjoyable. See how essential it can be in fostering a culture of collaboration. Find out how to engage support teacher growth especially when it comes to RESA. Discover this use and many more. You must bring a tablet or a phone with a camera to the workshop.
Session Date: Tuesday, October 31, 2017 at 8:30 a.m. – 11:30 a.m.
Cost: $705 (includes Swivl and training for two participants)
Contact Hours: 3
Graduate Credit: One credit will be available through Ashland University for an additional $160 by attending the entire session and completing a project.
Engaging Your Students with Augmented and Virtual Realities
Description: Bring your tablets that have a camera and are enabled to download apps. Discover how you can entice your students with augmented and virtual realities. Receive an understanding about VR and AR and what the differences are, as well as explore the possibilities what VR, AR and 360 degrees video offer as a learning tool. Help students to understand complex and hard-to-understand concepts. Learn about dozens of apps along with some simple manipulatives that will bring science, math and other subject areas to life. Discover what K-12 students as well as college students are doing with these realities.
Session Date: Thursday, December 7, 2017 at 8:30 a.m. – 11:30 a.m.
Cost: $75
Contact Hours: 3
Graduate Credit: One credit will be available through Ashland University for an additional $160 by attending the entire session and completing a project.
Getting Started with MakerSpace & Coding
Description: Two teachers in grades 4-12 are invited to register as a pair & learn how to supplement their lessons with design and coding. Each pair of teachers will receive two 3D Pens with Filament, two Worlds of Making…book, one Makey Makey invention kit, and one Arduino Uno R3 Microcontroller. Receive step-by-step information on how to use each device. See how to easily design lessons. Bring a laptop with a USB port or borrow one of ours. Come ready to play and learn. A great workshop for teachers who are serious about integrating MakerSpace and Coding into teaching and learning.
Session Dates:
Thursday, December 7, 2017, 8:30 a.m. – 11:30 a.m.
Thursday, March 1, 2018, 8:30 a.m. – 11:30 a.m.
Cost: $335 for two people (includes two 3D pens with filament, one Makey Makey, two Worlds of Making…book and one Arduino Uno R3 Microcontroller)
Contact Hours: 3
Graduate Credit: One credit will be available through Ashland University for an additional $160 by attending the entire session and completing a project.
The Google Study Group
Description: We are looking for dedicated people who want to learn how to become Google Certified Educators. Through intense study we will take you through necessary coursework to be prepared to take Google exams.* Become recognized for your mastery in Docs, Gmail, Sites, Calendar, Chrome, Search and one elective.
Session Dates: Saturday, October 21, 2017, 9:00 a.m. – 12:00 p.m. and virtual meetings determined by the facilitator.
Cost: $60 per person
Location: Idea Center at PlayhouseSquare®
Graduate Credit: Receive two graduate credits from Ashland University for an additional $320
Contact Hours: 32
Graduate Credit: 2
*Google exams require an addition fee.
Using Drones in Education
Description: Receive a 'DBPOWER MJX X400W FPV Drone with Wifi Camera Live' and learn the rules and regulations about unmanned aerial vehicles (UAV), including how to register your device with the FAA. Discover ways to integrate your drone into teaching and learning; survey a physical education activity, take great aerial shots or video for your art or media arts program, expose students to unreachable wonders of nature near your school building, and much more. Imagine having a 'Drone Day' in which students earn the right to operate the drone to learn the mathematics behind a flight plan. Build vocabulary with aviation and scientific terms. The possibilities are endless. You will also easily assemble your drone, receive flight lessons and take it out for test flights at a nearby athletic field (weather permitted) or gymnasium, while enjoying lunch on us. Limited space. Register today.
Note: Participants must bring an Android or Apple phone with the ability to download the free drone app.
Session Date: Saturday, October 14, 2017, 9:00 a.m. – 1:00 p.m.
Cost: $179 (includes drone, extra batteries, FAA registration fee and lunch)
Contact Hours: 4
Graduate Credit: One credit will be available through Ashland University for an additional $160 by attending the entire session, logging outside of class flight time and completing a project.
Professional Learning Opportunities
3-D Pens Across the Curriculum
Description: Register as a pair and receive six of the 3Doodler pens, filament and more. In this workshop we will teach you how to use this as a MakerSpace technology tool for education. See the possibilities of the pen in which you will learn basic techniques along with expert hints and tricks. You will love how you can engage your students in project based learning for many subject areas. A great workshop for those who want to be adventurous and creative.
Session Date: Tuesday, November 28, 2017, 4:30 p.m. – 7:30 p.m.
Cost: $850 (includes workshop for two people, six-3Dodler pens, filament, activity guide, project book, and much, more.
Contact Hours: 3
Get Going with Google In Education
Description: Receive an exhaustive overview of the power of Google in education; Forms, Spreadsheets, Docs, Sites and more.
Session Date: Tuesday, December 12, 2017 at 4:30 p.m. – 7:30 p.m.
Cost: $105
Contact Hours: 3
How Smart is Your SMART Board
Description: Learn some innovative techniques on how you can use the SMART Board in the areas of math, science, social studies, language arts and more. See how to make your lessons come alive with sounds and animation. Session requires some familiarity with the SMART Board.
Session Date: Thursday, November 9, 2017, 4:30 p.m. – 7:30 p.m.
Cost: $105
Contact Hours: 3
iPad Integration
Description: The iPad Air is a dynamic instructional tool that allows educators to enhance their teaching and learning. Discover how to download apps for all subject areas. Imagine implementing a math or language arts app into your instruction. The iPad comes with a built-in video camera that allows you to create and edit digital media. Learn how to collaborate and communicate with another classroom anywhere in the world. Bring your iPad and/or walk away with an iPad (included in cost of the training). Receive ideas and/or a lesson to use the very next day. Come explore this revolutionary tablet and work it into your curriculum today!
Session Dates:
Thursday, November 16, 2017, 4:30 p.m. – 7:30 p.m.
Tuesday, December 12, 2017 at 4:30 p.m. – 7:30 p.m.
$445 cost (includes a 32GB iPad Air and a $15 iTunes gift card)
$105 cost (bring your own iPad & create your own iTunes account prior to the workshop)
Contact Hours: 3
Jack of All Tech
Description: Tablets, Chromebooks, SMART Boards, Document Cameras, Google, MakerSpace, Coding, and Apps. We will provide you with an exhaustive overview of each of these technologies and how they work in the classroom. This is an excellent way to help you decide how you will implement a new technology into teaching and learning.
Session Date:
Tuesday, October 3, 2017 at 4:30 p.m. – 6:30 p.m.
Tuesday, December 5, 2017, 4:30 p.m. – 6:30 p.m.
Cost: $35
Contact Hours: 2
Scratch Jr. for Early Learners
Description: Learning fundamental computer programming skills has never been easier than when using PBS Kids Scratch Jr. With the help of PBS Kids characters, children as young as 5 years old can learn to snap colorful programming blocks together in order to tell stories and express themselves in a digital environment. Creating interactive stories where characters move, talk, dance, jump, and sing opens the door to the endless possibilities available with this creative coding app. When using PBS Kids Scratch Jr., children don't just learn to code; they code to learn. Participants will explore the PBS Kids Scratch Jr. app, create interactive stories and games, and discuss strategies for classroom integration. Participants are encouraged to bring an iPad or Android based tablet pre-loaded with the PBS Kids Scratch Jr. app, available for free download in the Google Play Store and on iTunes.
Date: Tuesday, December 5, 2017, 4:30 p.m. – 6:30 p.m.
Cost: $75
Contact Hours: 2
Teaching in the One iPad Classroom
Description: Understand how to be effective teaching with one iPad. Explore ways to project your iPad as well as many apps that support the K-12 one iPad environment.
Session Date: Thursday, October 26, 2017, 4:30 p.m. – 7:30 p.m.
Cost: $105
Contact Hours: 3


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Believe it or not, we do actually have them!
We really care about people.
We won't trample on others just for placements.
We will always be honest.
We will give sound advice, for YOUR benefit.
We believe in releasing people to their full potential.
We believe in equality and justice.
We will give away 10% of our revenue to those who need it more than us. Really.
The causes we support:
Compassion UK - Toilet Twinning - Open Doors - Deki - Life Association
For more information on this, speak to Andy!


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The international response to acts of maritime piracy around Somalia requires a credible foundation in international law. Naval patrols from nearly every world power lack accurate and well-reasoned jurisdictional mandates necessary to carry out their duties effectively. They want for this essential legal complement because their states fail to thoroughly asses the relevant international laws that ought to guide such conduct. After the lives lost and the millions spent to recover surviving hostages, the United Nations Convention on the Law of the Sea will be the most significant victim of this oversight. Its articles on piracy and supporting commentary prohibit the exercise of jurisdiction over suspected pirates by any state other than that which apprehends them. Yet capturing naval ships transfer suspects to other states as a matter of standard practice, and undermine the convention's status as a codification of customary international law in doing so. The Note reasons that transfers of suspected pirates are legally permissible, but should not remain the default practice. It argues for a comprehensive assessment of the legal forces that factor in the piracy problem, and for revision of the convention in order to facilitate an effective front-line response to the pirate scourge.
Volume 95 - No. 6
Recent Articles
- Note: Stranger than Science Fiction: The Rise of A.I. Interrogation in the Dawn of Autonomous Robots and the Need for an Additional Protocol to the U.N. Convention Against Torture
- SIRI-OUSLY 2.0: What Artificial Intelligence Reveals About the First Amendment
- The Consequences of Disparate Policing: Evaluating Stop and Frisk as a Modality of Urban Policing
- Regulating Cumulative Risk
- Toward a Critical Race Theory of Evidence
© 2011-2016 Minnesota Law Review. All Rights Reserved.


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Enjoy BBQ Bacon Chicken Breast indoors with this delicious sizzling skillet version.
Because we live such busy lives, you will love this gooey delicious One-Dish BBQ Skillet Chicken Breast. As a result of one-dish meals, you will spend less time in the kitchen.
This is how you make a BBQ Bacon Skillet Chicken Breast.
Moms, We have extremely busy lives with toddlers, children, and teens in sports, drama, band and our busy lives goes on, and on. Grandparents, I have not forgotten you. I know you are just as busy with grandchildren. Because we all have busy lives, this one pot one skillet chicken is quick easy and delicious. You will spend less time in the kitchen.
When my five kids were growing up, dinner seemed impossible. Not only when my twins were young, one of them has special needs, but as they got older. My oldest son, Casey, played every sport. At age 50, I find myself flying through most days still with homeschooling and having two blogs. For years, I have always relied on easy one dish, one-skillet recipes. This BBQ Bacon Skillet Chicken Breast is scrumptious and gets rave reviews from my family.
What is on this easy, delicious BBQ Bacon Skillet Chicken Breast?
To prepare BBQ Bacon Skillet Chicken Breast, you will need a chicken breast, blackening, bbq sauce, fresh baby spinach, cheddar cheese, and cooked bacon.
How easy is the BBQ Bacon Skillet Chicken to prepare?
This chicken breast is easy to cook in your skillet by layering each ingredient. After the chicken breast is done and the other ingredients have been layered on top of it, place the lid on the skillet. The steam will melt the cheese and warm all of the layered toppings in minutes. When the cheese melts, remove the lid and enjoy a gooey delicious BBQ Bacon Skillet Chicken Breast.
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Easy Skillet Recipes
If you are like most families leading super busy lives, you probably rely a lot on fast food or pizza delivery for dinner. You already know eating this way is unhealthy and can get expensive but you have little energy and no time to prepare a meal. Many people give up on ever having a sit-down home cooked meal with their families around a table.
You do not have to have a gourmet kitchen, lots of money nor tons of time to accomplish a homemade meal with your family. Easy skillet recipes are perfect for a quick and easy weeknight meal.
Even more, skillet recipes from some of my favorite bloggers.
Even More, delicious one-skillet recipe from my blog, Recipes For Our Daily Bread.
My Cast Iron Skillet is one of my Favorite things in my kitchen. I could not end this post without giving you some tips for helping you take care of your Cast Iron Skillet.
Caring For Cast Iron Skillet
As you can see in this picture, I love using my cast iron skillet. The skillet in the picture is almost a hundred years old. It belonged to my husband's grandmother who gave it to me when she was in her 90's. She used it often and took well care of it.
- Rinse your cast iron cookware with hot water. If anything is stuck on it, use a stiff brush to remove it. DO NOT use soap! It will break down the oil which has seasoned the cast iron.
- After rinsing your cast iron cookware, dry it immediately and well. If water remains on cast iron, it will rust. After drying my skillet with a towel, I wipe it down lightly with a cooking oil. Next, I place it on a burner on my stove long enough to heat the entire skillet. Heating it up makes sure no water remains. Do not forget to wash and wipe down the lip with cooking oil.
- Store your cast iron in a cool, dry place. Place folded paper towels on it before adding the lid on top.
If you love bbq, bacon, and cheese, I beg you to try this skillet chicken. It is so tasty and one of my favorite ways to eat chicken. How can you ever go wrong with blackening, bbq sauce, spinach, cheese, and bacon? If you do not care for spinach, leave it off. I love adding vegetables to everything to make the dish easier and a real one skillet one pot recipe.
Take out your skillet and prepare this easy, delicious one dish one pot BBQ Bacon Skillet Chicken Breast. Your family will be glad you did.
For your convenience, below are the products used in this post.
This post contains affiliate links. I will make a small commission if you purchase these products BUT it will not cost you any extra money.
Please see my disclosure
- One CHICKEN BREAST
- Add, One tablespoon oil
- Two teaspoons blackening
- One tablespoon BBQ sauce
- 1 cup fresh baby spinach
- Two slices cheddar cheese
- Two slices bacon, cooked
- Bake the bacon in the oven.
- First, line a cookie sheet with foil completely covering up the edges.
- Add the bacon to the pan
- Cook 375 for 20 - 25 minutes or until the doneness you prefer.
- In a skillet, heat up the oil
- Cover the chicken breast with blackening
- Cook on both side until the center reaches 170 degrees.
- Layer the bbq sauce, spinach, and cheese.
- Top with cooked bacon
- Cover with a lid for a couple of minutes until cheese is melted.
- Enjoy!
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Drug Research Designed to Ease Detection Time Uncertainties
- Feb 13, 2012
- Topics:
New research conducted by a consortium including the Queensland University of Technology (QUT) is set to provide more certainty around the sometimes dicey business of administering therapeutic drugs to horses. QUT Professor of Biosciences Martin Sillence, PhD, said the new research pinpointed the length of time it took for 18 of the most commonly used therapeutic drugs to work their way out of a horse's system.
"Because horses (in Australia) are prohibited from racing with any trace of drugs in their system, the administration of therapeutic drugs to horses in need of care has been risky business," Sillence said. "It's been all too easy to unwittingly be caught out with a winning horse on race day, that's subsequently found to have traces of a drug in its system.
"Most commonly this is from the administration of therapeutic drugs to help a horse overcome an illness or muscular condition, he continued."With no accurate schedule to indicate how long drugs take to work their way out of horses' systems, a fair amount of guesswork has always been involved. The new schedule should change all this."
He also said the research would set the scene for better healthcare of horses.
"In the absence of certainty around drug excretion times, some trainers may have at times been reluctant to have horses treated and this has not always been in the horse's welfare," Sillence suggested."Now armed with more certainty, trainers and veterinarians can be more sure of the impact therapeutic drugs will have on horses and make better informed decisions about the best treatment regimes. It gives veterinarians and trainers the freedom to use legitimate medications with less risk of returning a positive drugs test."
Sillence said the research would provide the equine industry with the ability to set detection times with more confidence and accuracy and should result in fewer positive test returns: "It will provide the sport with greater integrity."
Sillence said each year the Australian horse industry had more than 650,000 starters in Thoroughbred and harness races and other equestrian pursuits. He added that the nation's Thoroughbred population was second only to that of the United States.
He said his research involved the examination of more than 20,000 blood and urine samples as well as the development of new forensic tests: "This work will now be shared internationally, enabling Australia to contribute to the international standardization of drug testing protocols."
The $1.2M four-year research project was funded by the Rural Industries Research and Development Corporation (RIRDC) and industry partners and was undertaken by the four Australian racing laboratories in Queensland, New South Wales, Western Australia, and Victoria together with QUT, Charles Sturt University, and the Universities of Queensland and Pennsylvania.
The full-length report, "The Pharmacokinetics of Equine Medications," is available from the RIRDC.
Related Content
Using Vital Signs to Monitor Racehorses
Medications in Horse Racing
AAEP On Call Program at the Kentucky Derby
Shoeing Racehorses
Veterinary Ethics (AAEP Convention 2012)
Keeping Your Veterinarian Safe
Electrolyte Use in Performance Horses
Help Sick Horses Heal with Nutrition
Results of Standing Fracture Repair in Racehorses Examined
Study Examines Post-Anesthetic Myelopathy in Horses
POLL: Holiday Horse Care


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The 2016 Sauvignon Blanc balances beautiful stonefruit in the bouquet with that crisp, refreshing quality that we love for food pairing or simply enjoying on a sunny day.More info
Our Wines
White Wines
2015 Charles Vineyard Semillon
The 2015 Semillon is estate-grown and -produced, and with only a handful of wineries in California crafting a stand-alone Semillon, it's fairly unique.More info
Red Wines
2014 Zero New Oak Charles Vineyard Pinot Noir
91 points - International Wine Report
The 2014 Zero New Oak Pinot Noir is just that: a Pinot Noir aged with no new oak. Focusing on our vineyard and the fruit it produces, this blend is full of bright berry fruit, a hint of spice, and a touch of earthiness, but with enough structure to age.More info
2014 Charles Vineyard Pinot Noir
91 points - International Wine Report
9/10 - Vinography.com
Our flagship bottling, the Charles Vineyard Pinot Noir is the most representative of our entire estate, and ages beautifully.More info
2015 Clone 05 Pinot Noir
92 points - PinotFile
This limited-production bottling is crafted from just one block of our estate vineyard, planted to the Pommard clone of Pinot Noir. We love it just a touch riper and with more new oak than most of our other bottlings. It is beautifully balanced, and displays red fruit alongside a touch of earthiness.More info
2015 Paraboll Pinot Noir
The Paraboll Pinot Noir is the biggest and richest that we produce. It is ripened an additional 10-12 days on the vine and aged in a portion of heavy toast oak.More info
Dessert Wines
2014 Late-Harvest Semillon
Our first (and maybe ever) late-harvest wine from our estate, Charles Vineyard! Due to the warm vintage, we were able to hang a small block of Semillon until it was perfect for an amazing dessert wine -- rare in our climate.More info
Library Wines
2013 Charles Vineyard Pinot Noir
9/10 - Vinography.com
Gold Medal - San Francisco Chronicle Wine Competition
91 points - PinotFile
The Charles Vineyard Pinot Noir is our vineyard-designate Pinot, crafted from all four clones grown in our estate vineyard in Anderson Valley. It's classicly old-world in style, with bright fruit, subtle earthiness and a hint of oak intermingling.More info
2013 Zero New Oak Pinot Noir
Gold Medal - San Francisco Chronicle Wine Competition
91 Points - PinotFile
Aged in all second-year and -older barrels, this estate Pinot Noir focuses on the gorgeous red fruit that comes from our vineyard. Cherry and berry notes dominate, with an ability to pair effortlessly with any cuisine.More info


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Primark is arriving in France. We barely hear the chicks screaming, but the ones who tried the Irish shop in Europe, the reaction is more balanced. Generally you can find there some disappointed tourists and locals looking for good deals. Inside, good manners disappear and the war against the pounds is everywhere. A dive into a moist and messy English souk.
Enter the Oxford Street store in London is a true challenge. Sort of a Man vs. Wild revisited by the britons. Due to plastic smells of an army of boat shoes and door keeper's deodorant fragrances, the place is barely suffocating. Nose around in mountains of clothes to find few fine articles is still possible. The basket is now so heavy that we would love to switch it against a true trolley.
Texte & Photos JE


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03-07-11, 16:33 #1Registered User
- Join Date
- Mar 2010
- Posts
- 27
Unanswered: Automatically update cell reference
I'm trying to make a worksheet refer to another worksheet in the same workbook.... which is fine.. but I want it to update itself when I make changes. It's hard to explain exactly what I mean... but hopefully this makes sense:
A1 = John
A2 = Bob
A3 = Susan
B1 = Smith
B2 = Jones
B3 = Simpson
C1 = Mr
C2 = Mr
C3 = Miss
Now, in Sheet2
A1 =Sheet1!A1
A2 =Sheet1!A2
A3 =Sheet1!A3
From that, I want Sheet2 B1 to automatically pick up Smith, B2 Jones, and so forth. Which seems easy enough, and it is to put in manually... but there's a fair bit of data that I don't want to do manually.
The other big problem is that I may decide I want Sheet2 to be:
A1 =Sheet1!A2
A2 =Sheet1!A3
A3 =Sheet1!A1
To then populate the correct 'surname' and title of the corresponding first name.
I can't seem to find a way to make it work and be update-able. It's easy enough to put in for the first time, but if I decide I want to move people around on Sheet2... it becomes a big mess.
I hope I've explained what I mean here... I don't imagine it's too hard... I just can't seem to get it to work for me.
Any and all help much appreciated!
03-07-11, 18:42 #2Registered User
- Join Date
- Sep 2008
- Location
- London, UK
- Posts
- 511
The most obvious option would be to use VLOOKUP(). The drawback of this would be that if you have two people with the same name, then VLOOKUP() will only ever see the first person's surname.
To keep things as simple as possible, here's an option for you:
In Sheet2 column C, type in the row number of the name you want to pull in from Sheet1. ie.
A1 =INDEX(Sheet1!A:A,$C1) A2 =INDEX(Sheet1!A:A,$C2) A3 =INDEX(Sheet1!A:A,$C3) B1 =INDEX(Sheet1!B:B,$C1) B2 =INDEX(Sheet1!B:B,$C2) B3 =INDEX(Sheet1!B:B,$C3)Colin
RAD Excel Blog
03-08-11, 14:02 #3Registered User
- Join Date
- Mar 2010
- Posts
- 27
Cheers for the suggestion as always Colin, you are fantastic.
However, this workbook won't be quite that straight forward. My fault for making my example too simple, but I wouldn't necessarily want B2 = B2 on both sheets.
I wish this was easier to explain. lol.
Ok, lets go with this... hopefully this makes sense, as it's a little bit closer to what the reality is. Sheet1:
A1 = Mr B1 = John C1 = Smith D1 = companyX E1 = CEO F1 = Vegetarian Only G1 = Spain
Sheet2 will be used to spread everyone out (in this case, to split people up into sub groups {i.e. 1 from each country}) into different group. The groups will be made up manually, but ideally not having to rewrite all the information.
So, I'm hoping to have Sheet2 accomplish something like:
A1 = *** A2 = *** ... A75 = Sheet1!A1
The format will be static, so once made will be fine. But then if needed, could just change it so that:
A75 = Sheet1!A13
Your indexing idea looks like it would work... but I'm not sure how to write it so that it will allow me to pick and choose different cells. Does that make sense?
Indexing is working great. I can just insert columns and hide them as needed.
So... thanks again!
**edit #2 **
Sorted out the columns required. All good now.
Last edited by nogoodnames; 03-08-11 at 14:20.


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Year Established:
Business Type:
Management Certifiation:
Operational Address:
Room 403, Sun Building, No. 128, Binjiang Middle Road, Zhenxing Dist., Dandong
My name isYuna and I am a supplier for fresh chestnut planted in my hometown which is located in Dandong City, Liaoning,China. We have a rich experience in exporting our products to Middle East Europe, Southeast Asia, USA etc. As we have our own mountain for planting the chestnut, we also believe that we have all the geographical advantage to supply the domestic clients. We have the confidence to offer the chestnut with the highest quality and lowest price.
Fresh Chestnut growing environment: Dandong fresh chestnut is in the north part of china,which has four distinct seasons,moderate rainfall,and the water quality is very good. So Dandong's chestnuts are biger than other areas. They call it the king of the chestnuts.
The king of nut: Chestnut in Dandong have a longer growth period and higher quality, the chestnut trees in Dandong are all for many years, so the nuts are all delicious,soft,sweet and eutrophy, it is rich in mineral substance and many vitamins which are beneficial to human body.Each 100 grams of chestnuts contain protein 5.3 grams, 1.7 grams of fat, carbohydrates 77.2 grams, calcium 15mg, 1.2mg of iron, zinc 1.32mg,vitaminE 11.45mg, riboflavin 0.15mg, vitaminC 2.5mg. Chestnuts have rich unsaturated fatty acids and vitamins, minerals, can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, anti-aging, prolong life. Chestnut contains riboflavin, eating chestnuts can cure infantile aphthae and dental ulcers. Especially vitamin E, people like vitamin E because it can delay senescence, and chestnut just full of it. so, we call chestnut "the king of the nut".
How to keep fresh: As soon as we picked the fresh chestnuts in the chestnut mountain then take them to the factory immediately, selected the sizes and quality by hand; packaging in customer needs, at last loading them in -2 degree retain freshness container to the harbor.


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Treatment for addiction or substance abuse typically includes at least one forms of counselling, group therapy, and medication training. A-12-stage plan proceeds later in the healing and is usually a part of therapy.
Therapy does not only cope with medicines. It helps so that there is no need to rely on medications, you manage your own life. You will discover reasons that are good to stop medicines. Remaining drug free is a life-long process that requires endeavour and dedication.
Seeking treatment
You could focus on your family physician, or your physician may advise that you just enter a treatment center. You could be brought by a buddy to a self help group, like Narcotics Anonymous, or you also may enter a practice that handles substance abuse.
You could possibly possess you to be helped by a therapy group. This group can have a psychiatrist or a psychologist, counsel, physicians, social workers, nurses, as well as a situation supervisor. A case manager helps plan and direct your treatment.
You might be asked questions regarding circumstances, and your drug-use, health issues, function. Be frank and open to get the therapy that is most effective possible. Your group might compose an agenda, which contains strategies and your therapy targets to achieve these targets. This makes it possible to remain on course.
Your physician might determine you require health care when you stop using medications to deal with withdrawal signs. That is occasionally called detox, or cleansing.
Those who are dependent on medications usually must visit a a treatment or hospital center. Because withdrawal may not be safe without medical attention, detoxification generally is completed underneath the attention of a physician. A physician might recommend medications to assist with withdrawal signs.
Remedy for a drug issue typically requires one or more forms of treatment.
In-group therapy, you speak with others that want to stop about your healing.
In cognitive-behavioral treatment (CBT), you figure out how to modify the ideas and activities which make you prone to make use of medications.
With motivational interviewing (MI), you work out assorted emotions you've about stopping and receiving remedy.
Motivational enhancement therapy (MET) utilizes motivational interviewing that will help you locate motivation to stop and get you going toward healing.
Family counselling or partners will let you avoid utilizing medications, remain drug free, and enhance your relationships together with family and your spouse.
Therapy typically includes going to your support team, like heading to Narcotics Anonymous (NA) assemblies. Your relatives may also wish to to go to a support team like Naranon.
My mom was diagnosed with arthritis about a year ago. She had been feeling a lot more pain for many months, so it was good to finally have an answer for what was causing it. The doctor explained how it happens, and he also went over a few different options with her. He told her to continue to move, and to take medication when the pain got to be too much for her to take. He also told her about an option that we were most interested in, which is Mesotherapy in Paris.This is basically an injection that is given superficially rather than orally. It is mainly used to help people who are having pain issues, such as my mom with her osteoarthritis. There are other uses for it too, and people of all ages are able to have these injections done. There are even school age children who get these injections on a regular basis because of cartilages that become inflamed, which is usually because they play a lot of sports. While I was glad that this was something that helps a wide variety of people, I was especially thankful that it would also help my mom.My mom does not like needles of any kind, so for her to want this rather than have to take the oral medications on a constant basis is really saying a lot about this procedure. The doctor had explained to her just how easy it is. She has had cortisone shots in the past, which are extremely painful for her because of how deep they go. The mesotherapy injections do not go deep at all, but they are still very effective. My mom has had a significant decrease in her pain levels because of this, and that is really all that matters to either one of us!
It was something that did not really surprise a lot of people. Mickey has been a stone cold workaholic as long as I have known the man and it was probably only a matter of time before he cracked up. The guy never stops working and he never lets go of the problems at work. That is not a way to live your life, but the company loved him so long as he was able to draw inside the lines. Now he is at this center for burn-out care in Paris. I did not realize that there were places that specialized in that sort of thing, but I really do not think that there is a cure for the sort of personality that Mickey has. I do not know that you call it OCD or something else, but it is most definitely a compulsive sort of behavior. He simply can not control himself and there is not any way to resolve that to my knowledge.When I went to see him he was immediately worried about things at work. Of course the trigger seems to have been this one client who is threatening to leave the firm, but obviously wants us to bend the rules for her. It is not something a normal person would have broken over, but in Mickey's case there are really fierce competing urges. He lives by the rules and would throw a tantrum if he caught anyone breaking them. Of course he lives for the bottom line as well and that is something that he can not stand to see at risk. So he is determined to do both of these things and that is not always the way that things are going to work out for you. Of course his office was running like a well oiled machine and I do not have much to do there.
I've seen various advertisements for a tactical flashlight on television late at night. This flashlight can shine bright enough to light up an entire house and has a strobe feature for blinding attackers. It also has a sharp edge for using as a weapon. I bought one of these flashlights from a store that sells products that are shown on television. After only one use, the flashlight fell apart. Disappointed with my purchase, I looked online for a replacement that would be worthy of being used as a flashlight for tactical purposes.After a bit of searching, I found some flashlights that looked even better than the one that I saw on televising. One of these flashlights had a built in radio that was powered by a small crank on the handle. Another one had a flip up screwdriver for those moments when you have to disassemble something. One even had two prongs on the end for use as a stun gun. I thought this one was a little too dangerous for me, because I was afraid that I would accidentally turn it on one day and shock myself. Instead, I went with a simple tactical light that was similar to the one I saw in the commercials.The flashlight that I ordered arrived in a couple of days and I was quite pleased with it. The flashlight was of a higher build quality than the other one. I even dropped it on the floor a couple of times, and it still held up pretty well. The light shined brighter than the one from the commercial, and the tactical edge was a little bit sharper. The flashlight had a good weight, where it wasn't too heavy or too light. I'm going to take it with me whenever I go out, because I want to protect myself.
Some injuries from a car accident can linger without becoming obvious until weeks or even months down the line. This happened to me after a recent accident which I had thought I managed to escape injury free. It wasn't until three weeks later that I began to experience radiating pain from my shoulder to my thigh on the right side of my body. Concerned, I sought out my doctor who, after a round of x-rays, suggested that I visit the Vacaville accident chiropractor. To her it appeared that I had distressed some ligaments which the chiropractor would be able to help with after therapy. I've apparently been taking the chiropractic practice for granted. Whenever I hear the words 'alternative medicine' my attention seems to wander and I'm quick to dismiss it completely. I'm not entirely sure why that is but I was pleasantly surprised by the therapy that he suggested. I had expected something far more physical for my therapy but with a combination of therapy that saw electrodes being slapped to my shoulder and back where they delivered pulsating electric stimulation as if I were some science experiment, I am more than happy with the results. After each electro-shock therapy I would then see the massage therapist; the first time that I had ever visited one. After our first session I was sold on life and even now I make it a weekly thing to help ease out the stiffness of overworked and stressed muscles. Alternative medicine might sound like some sort of modern Voodoo and if it is, it's a type that actually works. I feel better than ever since the accident. I would go so far as to say that I actually feel more limber than I have in years with a new found sense of my bodily needs and limits.
I have started this new project with a couple of other visitors. I have been familiar with this Monterey dentist for around five or six years. I just happened to need a new dentist when the old one retired to Palm Springs and so I looked around and picked this guy because he was recommended to me by someone I trusted. I guess he is a a good dentist, but it is not like I am an expert on that. Like most people I am not really eager to think about that sort of thing and I want to spend as little time as I can sitting in the chair with this guy staring in my mouth. Of course He and I both have a similar problem with our landlord. So we got to thinking about how we could just get rid of the guy who was being a pain to us.The truth is my landlord is just flat out greedy and a jerk. He always has been, but I had a lease that I got from his father who was great to deal with. So long as that lease was in effect he and I got along just fine because there was not much he could do to me. Now the lease has expired and he has decided that he is going to be able to get someone to give him what he wants, even though he knows it is not going to be me. So I have to find another place. The dentist has the money and he also is not happy with his situation. In fact we figure that if we do it right we can turn a nice profit. We just have to get a property which is going to priced so that we can work it.
Suffering is no way to live life. Back pain, especially of the lower variety, is becoming more common place in the United States. Regardless of what type of work that you do, from coding to packing boxes in a warehouse, the constant weight and stress that we place on our backs will inevitably begin to cause us pain. We're at war against physics with our joints and spine being on the front lines of this battle. They're the first to suffer which explains why workers are beginning to visit their chiropractor in Vacaville. It may be an alternative medicine but it's one that has proven itself to be incredibly effective for the treatment of back pain. As a society that has seen a rapid rise in the use of opiate pain killers it becomes imperative that we find therapeutic methods to help mitigate pain in patients rather than merely treat the symptom. I absolutely refused any kind of pain killer. I simply didn't want to develop a tolerance to a medication that I might need to have in the future for something far more serious than mere back pain; not that back pain doesn't impact our lives in real and awful ways. Going through the day to day ritual can soon become an experience that is more than you're willing to handle. You start to cut out those activities that demand too much from your back when they used to be a favored hobby. I had to stop playing basketball for months because my back was completely incapable of handling the pressure from landing on my feet. After months of therapy with my chiropractor I was finally able to achieve a pain free state with only the slightest of twinges giving me pause. It might not be completely diminished but it's enough to comfortably live life again.
When I married my husband, he had a full head of hair. He started losing it within just a few years of our wedding. It did not bother me at all, because it happened so gradually. For him though, it was devastating. He is typically not a vain person, so it surprised me when he asked me if I would research some different types of hair loss treatments. I had no problem doing this for him because I want him to be happy. Thankfully, I found Provillus as a result of my online research.The problem with thinning hair or hair loss is that there are so many companies out there that claim to have the miracle product that will make it not only grow back but grow back thicker and fuller than ever before. It was pretty easy to figure out which companies were just trying to con people out of their money because the facts behind their products were either very slim or just non existent. I wanted something that I felt confident in, and it did not take me long to feel that way about Provillus.I will be honest in admitting that I had never heard of it before, but that makes sense since I was never in the market for hair loss treatment for a man before. I liked that it comes in women's formulas too since I may need this one day, hopefully in the far future though. Anyway, it is able to stop hair loss, and it is also capable of allowing new hair to grow after a few months' use. I was able to read testimonials from people who have tried it along with the scientific information on why it works, and I was convinced. The best part is that my husband used it daily and his hair loss stopped!
I have the most annoying cousin in the world. She is very pretty and her husband travels all over the world for the company he works for. She travels with him and works as a writer for a magazine. I have a medical degree and work in a local hospital. She really likes to flaunt her jetsetting ways. My parents eat it up and do not see anything wrong with it. Maybe I only detect the attitude because I am jealous. I am not sure. Anyway, she comes back from Germany telling me about this wimpernserum she bought in a boutique in Berlin. I have no idea what she is talking about, so she is waiting for me to bite and ask her what she is saying.I faked that I was getting a text and was replying. I typed into a search engine on my phone the closest approximation to how I thought the word was spelled. I actually got it right! I saw that it meant eyelash serum in German, so I asked her what was really so great about the mascara she bought. She gazed at me with a blank look and said, "You looked it up, didn't you?" Well, if I am one thing, it is truthful. I told her that I did, and that it was because she annoyed me with the way she presents stuff to me. She told me that she has always tried to keep up with me. I had no idea what that meant. She said she was jealous I had a degree in medicine and had a great job at the hospital. I had no idea she ever felt that way. She told me to stop being smug about my job. I wasn't but it was her perception. We spent that afternoon changing how we looked at one another.I asked her about the wimpernserum before she left. She had me put some of it on. It really was great stuff. It was a new bottle, and she told me to keep it. I really like it, and called her a couple of days later asking her to pick me up some more when she went back to Germany. I also asked her if she would come over and show me some more products she discovered on her trips abroad. Our relationship has shifted into a new dimension we both like.
I cracked a partial that is about five years old. I had it made at a dentist's office where I used to live. It has been about four months since I moved here, and I had not been to a dentist yet. I looked for a lichfield dentist that would cover everything I needed. I needed the routine exams and cleanings as well as someone who could keep my partial maintained as well as maintaining the teeth the partial attaches to.I bit down on some crunchy food and the partial broke. My gums had receded a little since the partial was made, and it did not fit like it used to. It rocked back and forth a little. The pressure of chewing must have been too much for it. I could have just gotten it religned, but I waited too long. Now that it broke, I know it was going to be more involved in fixing it. The Lichfield dentist I found took new dental impressions and my denture plate fits better now than it did in the beginning. The dentist also repaired one of the teeth where the metal clasp of attaches.The dentist told me that my remaining teeth are overall pretty healthy. I was glad to hear that. I was encouraged to come in every six months for an exam to catch any issues with the dental device or supporting teeth before any real problems develop. I am very happy to have a new dentist here in my new town. A healthy looking smile is important to me. Now you cannot even tell that I am wearing a partial denture, and that is something that makes me feel very happy. I used to be embarrassed to smile big. I do not want people seeing I had a denture. Now my big smile has returned.
It has been almost two months since I have been to work now, although the first week was my vacation. We went up to Ohio to see Jean's Mom and Dad, then the day we got home I went up to the grocery store to buy dishwasher detergent and a jug of milk. Some guy ran the light up at the top of the hill. He was not drunk, but the police suspected that he was stoned on something. At first I did not think it was that bad, but my legs were messed up. A Glendale physical therapy clinic is working on me right now, because I spent three weeks without walking and of course if you do not use the muscles in your legs, then they are going to waste away on you. For awhile they would not let me out of the hospital bed and if they did they made me use a wheelchair. That was really annoying for me, In fact I was working the entire time that I was in the hospital. People from the office would come by and bring me stuff that I needed to see, especially stuff that was too sensitive to be transmitted over insecure internet lines. It made me feel a lot better to be able to do most of my job and obviously that keeps your mind off of feeling bad for yourself. When they let me out of the wheelchair I had to have a rolling walker to get around, but I immediately started to walk around as much as I could manage, It took a couple of weeks before I could go on crutches confidently and after that I had to use a cane. I am still using it, especially when I need to go up and down stairs.


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Use the location links below to access your Camp Galileo Guide to Camp, which covers everything you need to know to prepare for camp—including camp phone numbers, policies and what to bring.
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Bay Area
- Alameda: Saint Philip Neri Catholic School
- Alamo: Rancho Romero Elementary School
- Belmont: Fox Elementary School
- Berkeley: Cragmont Elementary School
- Burlingame: Franklin Elementary School
- Cupertino: Easterbrook Discovery School
- Fremont Ardenwood: Ardenwood Elementary School
- Fremont Mission: Hirsch Elementary School
- Hillsborough: North School
- Kentfield: Kent Middle School
- Lafayette/Orinda: Orinda Intermediate School
- Los Altos: Santa Rita Elementary School
- Los Gatos/Saratoga: St. Mary's School
- Menlo Park: Hillview Middle School
- Mill Valley: Ring Mountain Day School
- Oakland: Chabot Elementary School
- Palo Alto: Addison Elementary School
- San Carlos: Brittan Acres Elementary School
- San Francisco North: Claire Lilienthal Madison Campus
- San Francisco South: The Brandeis School of San Francisco
- San Jose Almaden: Los Alamitos Elementary School
- San Jose Evergreen: James F. Smith Elementary School
- San Ramon: Country Club Elementary
- Sunnyvale: Catholic Academy of Sunnyvale
- Walnut Creek: Walnut Acres Elementary School
Southern CA
- Beverly Hills/West Hollywood: West Hollywood Elementary School
- Brentwood: St. Martin of Tours Elementary School
- Burbank: International School of Los Angeles/Lycee International: Burbank Campus
- Claremont: Condit Elementary School
- Culver City: Turning Point School
- Encino/Sherman Oaks: St. Cyril of Jerusalem School
- Irvine presented by IPSF: Northwood Elementary School
- Los Feliz: International School of Los Angeles/Lycee International: Los Feliz Campus
- Manhattan Beach: American Martyrs School
- Newport Beach: Andersen Elementary School
- Palos Verdes: Rolling Hills Preparatory School
- Pasadena: International School of Los Angeles/Lycée International: Pasadena Campus
- Playa Del Rey: Saint Bernard High School
- Rancho Santa Margarita: St. John's Episcopal School
- Redondo Beach: Birney Elementary School


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$ 28.00
$ 24.00Allure Magazine "Best of Beauty" Winner!
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$ 28.00Restorative Shampoo. Paul Labrecque Repair Shampoo is a creamy, nourishing egg and milk shampoo enriched with protein to strengthen dry, brittle and over-stressed hair. Used regularly on damaged hair, Repair Shampoo restores luster and helps rebuild the weakened hair's cuticle layer to avoid future breakage. Silk proteins, jojoba, and lemongrass improve elasticity, moisturize and soften, leaving hair stronger, healthier and more manageable.
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$ 24.00All day hold finishing hair spray. Paul Labrecque Volume Finish is a fast drying, strong hold invisible hair spray uniquely formulated to prevent excess build-up without weighing hair down. Vitamin B retains hair's moisture and fullness while controlling frizz under the most humid conditions. UV filters protect hair from the sun and color fading. Volume Finish easily brushes out leaving no residue.
$ 24.00Paul Labrecque Volume Style is a lightweight volume enhancing styling spray that creates instant body and fullness. Avocado, basil and hops extracts create an instant body boost, fullness and lift from the root giving limp hair increased strength and support with no added weight. Vitamin B promotes moisture retention and intense shine leaving hair soft to the touch. Safe to use on color treated hair. Volumizing root lifting spray. . Pro-Vitamin B5 helps promotes moisture retention leaving hair soft to the touch. Safe for color processed hair. Lift hair and spray directly on roots to mid lenghts on towel-dried hair. Style as desired. Follow with Volume Finish for a long-lasting firm hold.
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$ 24.00Alcohol-free Holding Gel. Paul Labrecque Daily Style is a transparent styling gel with white tea extract and naturally-based mineral crystals to retain moisture and promote a healthy vibrant shine. The alcohol-free formula prevents hair from drying out, is gentle on color, and locks in style for an all day natural-looking firm hold. Follow Daily Style with Curly Finish High Gloss Spray Shine if more sheen is desired.
$ 24.00Paul Labrecque Daily Shampoo is a mild shampoo containing Jojoba and Vitamin B to promote shine and maintain your hair's natural daily moisture balance. White tea and seaweed extracts hydrate, while a creamy lather adds softness, gloss and body. With Paul Labrecque Daily Shampoo, your hair is left looking and feeling clean, natural, healthy and full of vibrant shine. All Paul Labrecque hair care products are salon tested at Paul Labrecque by Paul Labrecque. Good for all hair types.
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$ 44.00 $ 40.00Anti-frizz products such as this Straight Style smoothing gel helps protect against heat. A unique styling gel made from the organic nutrients of plants, Straight Style is the top of the line for hair heat protector. Paul Labrecque Straight Style anti-frizz smoothing gel safeguards hair from damage caused by heat and assists with blow drying hair straight. This weightless gel softens and coats the hair fiber, allowing your brush to glide effortlessly reducing blow drying time for easy styling. Camellia oil and plant extracts leave hair brilliantly shiny, smooth, and full of movement, naturally reflecting light for a polished look. You can't go wrong with these USA-made straight hair products.
$ 22.00
A unique anti-frizz styling gel made from the organic nutrients of plants. Paul Labrecque Straight Style safeguards hair from damage caused by heat and assists with blow drying hair straight. This weightless gel softens and coats the hair fiber allowing your brush to glide effortlessly reducing blow drying time for easy styling. Camellia oil and plant extracts leave hair brilliantly shiny, smooth and full of movement, naturally reflecting light for a polished look.Use on towel dried hair before blow drying or applying heat. Mix with Paul Labrecque Repair Style Hydrating Lotion for added protection, moisture and intense shine.
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Jack Wilshere was dozing off on his sun-lounger in the Algarve last week when his phone buzzed with a text. It was the England team administrator, Michelle Farrar, relaying a notification from Roy Hodgson that Wilshere would wear No 7 at the World Cup. After realising he would need his boots restitched from his Arsenal "No 10" to an England "No 7", Wilshere smiled with pride. He was rubbing shoulders with distinguished company.
The No 7 has clad many famous Englishmen at a World Cup, ranging from Tom Finney and Stanley Matthews in the 1950s. Blackburn Rovers' Bryan Douglas had it in 1958 and Burnley's John Connelly in 1962 before it hung from the wiry frame of Alan Ball most memorably in 1966.
Francis Lee took the shirt in 1970 (with Ball No 8) before it gathered dust in the Football Association wardrobe until 1982 when Kevin Keegan was eventually seen in it.
The shirt passed to Bryan Robson for Mexico 86 and Italia 90 before David Beckham turned it into a must-have fashion item at France 98, Japan 2002 and Germany 2006. The shirt was hardly covered in glory by Aaron Lennon in South Africa, being seen in the disappointing draw against the US and two thirds of the abject Algeria game.
"Now I have that No 7," Wilshere said with a smile, reflecting on past wearers. "Bryan Robson and David Beckham! It's nice to get that number. Beckham was my hero growing up as well so it's quite nice.
"I didn't ask the boss [Hodgson] for it. There was one afternoon in Portugal, I was lying on a sun-bed trying to go to sleep actually and a text came through saying I was No 7. That was it. I'm going to have to get my boots changed!"
Squad numbers do not necessarily add up to a starting place.
"Maybe I thought it was an indication of something, but the days of players being 1-11 have gone,'' Wilshere said. "Rooney wants 10, Gerrard wants 8 [but will wear 4], Lampard wants 4 [but will wear 8], so senior players pick the numbers and we get the rest."
With Hodgson's encouragement, all England age-group sides play 4-2-3-1, although it remains to be seen whether he uses this formation that sealed qualification to Brazil or play 4-3-3 as when Wilshere played against Denmark in March.
"I do like the 4-2-3-1 we do at Arsenal with the two in front of the back-four,'' Wilshere said. "That will suit a lot of players here as well like Gerrard.
"You've seen what he's done in that position for Liverpool this season. He's in the PFA Team of the Year in that position, and then we have great wingers too so we could use that.
"But that's down to the manager. We played 4-4-2 and 4-3-3 and the good thing about this bunch is that we can adapt.
"Adam Lallana can play on the wing or the middle, the same with [Alex Oxlade-] Chamberlain. Danny Welbeck can play up top. We have a lot of versatile players."
The 22-year-old cannot wait for Brazil, for involvement in a tournament he first appreciated in 1998.
"I was six. There was Michael Owen's goal. I was devastated when David Batty missed that penalty.
"Then 2002 we went out to Brazil and Ronaldinho scored that free-kick. Then 2006 in Germany, Peter Crouch's dance and when we went out to Portugal and Wayne Rooney got sent off.
"You only remember the World Cups. You want to be a part of that. I have thought about it, especially after winning the FA Cup, you saw what it meant to the Arsenal fans. It's nice to get the first trophy.
"Someone once said to me when you get that first one you'll become more hungry. It's true. You can't beat that feeling and hopefully you can use it as a platform.
"You could imagine what it would mean to the fans at home if we won the World Cup. That's what we'll try to do and hopefully we can create something special."
Wilshere laughed on learning that Luke Shaw's first World Cup memory was 2010. "Maybe he didn't have a TV!'' Wilshere joked. "Was he born in 94?" 95. "Oh my God!"
It was another reminder of England's regeneration game. Wilshere was not amongst the youngest any more.
"No, I'm not. Ross Barkley is 93 [birth]. Raheem Sterling is?" 94. "They are here on merit. Ross was probably Everton's best player last season and Raheem is probably the most consistent player."
This being a tournament year, there was inevitable talk of penalties. Wilshere was up for one.
"Yes, I do fancy it. I read that the Boss [Arsène Wenger] said the other day [after the Cup final] that I am not a penalty taker! Cheers Boss! It's strange actually because we did penalties before and I scored mine. Maybe he just thinks English people can't take penalties.
"We have some good penalty-takers here. Rickie Lambert is great at penalties. Gerrard is great at penalties. You can't replicate that same position when you are at a World Cup and some players might find it tough to take.
"I took one at Bradford away, I know that is a bit different to playing in Brazil at a World Cup but I scored and I would be happy to take one. There will come a time when we practise them."
The sports psychiatrist, Dr Steve Peters, has been around the players, listening, advising, giving tips on strengthening their mentality.
"I'm not sure it will help with the penalties,'' Wilshere said. "I don't think he is just here for the penalties, I know a lot of people think that.
"We work with one at Arsenal. It's good for top athletes trying to get to the top of their game because sometimes it can be tough mentally if you're not playing well or feel things aren't going your way. It's good to talk to someone who understands your brain. He has a lot of respect and I am sure a lot of players will talk to him.''
Wilshere sensed a strong vibe around the camp.
"That comes with the young players. This is our first World Cup. We're not used to being disappointed coming home from a World Cup.
"We're just going over there and wanting to do well. It's been a lot more relaxed. We go to training and do the hard work. We brought in James Collins, the nutritionist from Arsenal.
"We are not leaving any stone unturned but during down time we are all together. You see from some of the Instagram pics we get on together. Some of us have been together in the Under-21s."
Wilshere recently contacted Paul Scholes to discuss the former England midfielder's comments claiming that the Arsenal man had not developed sufficiently.
"Everyone's going to have their opinions and there is no better player to have an opinion than Paul Scholes.
"For me he was probably the best English midfielder ever. So I wasn't going to say he doesn't know what he's talking about, unless it was about tackling! He did say to me: 'You've got my number now if you need anything ever just give me a call.'
"It is always nice to know someone like that – who didn't used to talk a lot – that I can go to him any time and have a chat."
He knows that a strong tournament will answer many questions.
"A good World Cup can erase a lot of doubts. Everyone knows this is the top level. Everyone watches every game shown on TV. I'd like to think if I'm on the pitch or come on I'd have a successful World Cup, having an impact, playing well and keeping the ball."
Wilshere has been looking sharp in training, regaining fitness after the hairline fracture of the foot sustained against Denmark. There were fears he could miss Brazil.
"I would have been devastated. I have to thank him [Hodgson] because he didn't see much of me at the end of the season. I like to think he saw enough of me throughout the season and he knew what I could do if I was fit and I'd do my best in the team. Roy did get in contact as did Gary Neville, which was a big thing for me."
His career frequently disrupted by injuries, Wilshere still has 15 caps and faith in his body not letting him down. "Yes I have. My problems have never been from playing or muscle injuries. It's always been an impact injury. I can't say I'm not going near any player now! Anything can happen in that aspect.
"The more it happens you get more depressed but you have to take positives. When I'm injured I go to every game, I watch every game. It's nice to be at home with your kids sometimes.
"We work in a job where we are away quite a lot and it is nice to be at home. It has made me grow up a lot as well. When I was 18 and 19 I was fit and playing every week and took it for granted. You don't go to the gym and do your work. You just play football. But it's not that easy. It makes you realise it is quite hard work."
Wilshere's hard work has brought the reward of a renowned shirt with No 7.


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Home / Tefl Jobs / Argentina / Part-time TEFL Job in Argentina
Date posted:2016-07-20 | Writer: BEST English School | Email: firstname.lastname@example.com
BEST is a medium-sized English school specializing in corporate English communication programs. We have been doing business in Buenos Aires for the past 15 years. Our clients include Xerox, Con Agra, Proctor and Gamble, Cargill, Avery Dennison, Pellikan, etc. We are currently looking for TEFL qualified native level English teachers for classes in Martinez all day on Mondays and in Nunez in the evenings. We offer compensation at $140 Pesos per hour. Candidates must already be in Buenos Aires and plan to stay at least until the end of the year. An intermediate Spanish level is required. Please send resumes, indicate type of certification, and availability to the email address given on the job heading, or call 1551387033.
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Kody is here! (x-posted from May DDC)
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May 23rd, 2013, 07:25 AM
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Join Date: Mar 2011
Location: Tennessee
Posts: 14,409
Joy I'm so sorry that you are having a hard time. I remember with Jacob the first few weeks were so hard. He was a terrible sleeper and wouldn't sleep at all unless I was holding him or he was nursing. Every time I tried to lay him down, he would wake up screaming and crying. I promise it will get easier, it is just so tough at first especially when you have another child to attend to also. Hopefully he will get used to your let down and hopefully your supply will even out and you won't get so engorged. We are here for you. In a few months you won't even remember how tired you are right now and you will be so thankful to have your sweet Kody, I promise. Hoping you can get some sleep soon.
Thank you *Kiliki* for my beautiful siggy
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East Carolina University
The Brody School of Medicine
Graduate Admissions
Ragsdale 131, Mail Stop 570
Greenville, NC 27858
United States
Program Information
Degrees Offered:
Format: Campus
Program Description:
Department of Physiology PhD Program - This dynamic program is designed to meet students interests and provide a broad range of research training experiences and graduate courses leading to professional carriers in: • Academic institutions at the undergraduate and medical college level • State or federal agencies • Private industries • Pharmaceutical and Biotechnology companies • Clinical and hospital research laboratories Focus areas: This is a vigorous research program in basic and applied biomedical sciences that emphasizes the cellular and molecular basis of function, in the context of understanding the integrative mechanisms of physiological processes. Specific focus areas for Ph.D. projects include: ·Bioenergetics and metabolic diseases (Dr. Brown,Dr. Neufer) ·Cardio-vascular physiology (Dr. Brown,Dr. Katwa,Dr. Lust,Dr. Tulis,Dr. Virag,Dr. Wingard) ·Nanoparticles and nanotoxicology (Dr. Wingard,Dr. Murashov) ·Neurophysiology and neuroscience (Dr. Clemens,Dr. Ding,Dr. Murashov) ·Physiological Genomics and Epigenetics (Dr. Murashov,Dr. Neufer,Dr. Walters) ·Pulmonary physiology (Dr. Van Scott,Dr. Walters) ·Stem cells (Dr. Murashov,Dr. Virag) Number of faculty: 14 full time Number of students: 10 Program description: This program is proud of its high faculty-to-student ratio, which ensures that each student receives an appropriately tailored educational experience. Our graduates continue to obtain highly competitive post-doctoral positions and progress into successful scientific careers. The program emphasizes research, but also includes opportunities for teaching experience. The research expertise of the faculty includes many areas of physiology ranging from the whole animal to the molecular level. Current areas of research include cellular physiology, cardiovascular and pulmonary physiology, neurophysiology, stem cell biology, circadian rhythms and the molecular basis of cardiovascular and neurological diseases. Tuition and Financial Aid Tuition remission and stipends are available on a competitive basis for Ph.D. students. Most doctoral students receive tuition remission and stipends. Application Procedure An application, transcripts, three letters of recommendation, and GRE scores on the General Test and an appropriate Subject Test should be submitted before April 1. For full consideration for financial aid, earlier application is strongly encouraged. Application packages are available from the Graduate School, or may be requested through the Department. Program of Study Since physiology is the gateway to biomedical research, a course foundation in fundamental principles of physiology is required to assure that each student can appreciate the whole organism ramifications of their research and be able to interact with the world of medicine as a knowledgeable colleague. Typically, students' coursework will form abroad focus area which may be traditional or may be specifically tailored by the student and dissertation adviser. Common focus areas in the Department include cardiovascular and pulmonary physiology, smooth muscle, neurobiology, cell biology, bioenergetics and circadian rhythms. In any focus area, a concentration on translation to medicine, involving interaction between the thesis laboratory and clinician/researchers, is encouraged. Contact Graduate Director Phone: (252) 744-2762 E-mail:firstname.lastname@example.com
Accreditation:The program is accredited by the Commission on Colleges of the Southern Association of Colleges and Schools (SACS).
International Student Requirements:A TOEFL score of 200 (550 on the paper test) or higher is required for foreign students; most successful applicants have TOEFL scores near or above 600. Phone or in-person interviews are required for Ph.D. applicants.
Facts & Figures
Financial Aid: No
International Financial Aid: No
# of Credits Required: 58
Classification: Doctoral/Research University—Intensive
Locale: Midsize City
Size & Settings: 20,000-39,999


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Thunderbird 'E-Z' Out Assist Handle – New Product! – A Must-Have accessory for every Thunderbird owner. Our new 'E-Z' Out Assist Handle provides the support you need to make getting out of your 2002-2005 Thunderbird a breeze. Even younger, fit drivers can find exiting their T-Birds a challenge. As we get older, stiff joints and a little added weight around the middle, makes things even more difficult. This small but powerful little tool is the ideal solution for easy exits from your car.
Features include:
- Easily use leverage to get in and out of your Thunderbird
- Fits into your T-Bird's door latch for instant stability
- Includes handy built-in light for better visibility and safety
- Portable handle features a non-slip grip
- Measures just 7″ L x 2-3/4″ W x 4-1/3″ H
- Metal construction
- Also includes built-in seat belt cutter in case of emergencies
- Fits easily in your glove box or center console storage for quick and convenient access!


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The conair BE93 5x magnification natural daylight mirror is the perfect personal mirror. it's double-sided with 5x magnification that provides a detailed look great for applying makeup. The mirror is lit by an energy-saving lifetime fluorescent bulb that consumes 60% less energy than traditional bulbs and provides bright light. At 6.5 inches, the round head provides plenty of area to take a close look. it has a stylish satin nickel finish and on/off controls on the power cord for convenient use.
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Disclaimer: All products sold on Zabiva are brand new. We tend to provide accurate information, yet certain information may vary as actual information on the product may differ from the content available on our website. So when you are doubtful, we advise you to read the details mentioned on the product before using or consuming the product. If you require further information on the product we recommend you to directly contact the manufacturer. All the content provided at Zabiva is for informational purpose only and is not intended to diagnose or treat problems. The skin care products are not to cure, and while buying skin care products, customers are advised to check the suitability of the product with their skin type before using the product. We suggest you to consult from the perfect guide before utilizing the product. Hair care treatment products are not intended to entirely diagnose, treat or prevent hair related problems. Zabiva.com undertakes no responsibility for incorrectness of the product. Buy ordering from Zabiva.com, buyers have confirmed to have read this disclaimer.


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Dozens of Hattiesburg-area residents, legislators and other state and local government leaders met in Hattiesburg Thursday morning to exchange ideas in a town hall-style forum hosted by Mississippi Speaker of the House Philip Gunn.
Topics ranging from higher education to homeless pets were discussed at the Hub City stop of Gunn's Mississippi Solutions: An Ideas Tour.
That tour began on Monday in Jackson and has featured stops in Greenwood, Hernando, Tupelo, Columbus and Meridian.
"These are meetings we're having to hear ideas from the citizens," said Gunn. "We feel, very importantly, that we get the legislators out into the communities," he said.
"I think the forum is great," said Valeries Webber of Hattiesburg. "Anytime the public has an option to come in and voice their opinions to the legislators, I think it's a win-win option," she said.
"It is so nice to see the legislators actually coming to the people, instead of us having to e-mail or call or try to get in touch with them," said Katherine Sammons of Hattiesburg.
The tour ends in Brookhaven Friday.
Copyright 2012 WDAM. All rights reserved.
Copyright WDAM 2017. All rights reserved.


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Sandy AmphitheaterHome Menu
The Sandy Amphitheater/Sandy Arts Guild has developed a very strong volunteer force and could not function effectively without their time and talents.
There are a number of different volunteer positions available including ushers, coordinators and backstage help. For more information or to volunteer please call Karla at 801-568-6068.


text: I'm in the market for a new phone and once I seen the specs of the Evo, I immediately thought this was the phone for me. However, all of my previous devices (Sidekick, Dash, Blackberry) have had qwerty keyboards which I love. I text/email/chat ALOT from my phones. I do have an iPod Touch which I do not care to type on. I am wondering if I should go with the Evo or wait for the next Android qwerty to come out. I'm currently on T-Mobile with no 3G in my area. Sprint would be my best choice. I am not sure if I want Verizon. I guess my decision will be made when the Evo is in stock at the Sprint store so I can try it out. I'd hate to jump on the Evo, then a few months later a similar spec'd qwerty version comes out. Is anyone else deciding against the Evo because of no physical keyboard?


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Who was St. Patrick? Why is everyone wearing green? Why are people threatening to pinch me?
And what can I do to turn some of these wacky traditions into a fun end to a busy workweek?
If you've ever asked yourself any of these questions as St. Patrick's Day rolls around each year, The Knowledge Nook has got the answers. We've also got some info on great ideas for celebrating this holiday at work!
The Patron Saint of Ireland
St. Patrick, the man who inspired a city (Chicago) to dump 45 pounds of green vegetable dye into the Chicago River every March is best known as the Patron Saint of Ireland. Unfortunately, History.com reports that many of the famous acts attributed to him, such as the banishing of snakes from Ireland, "are false, the products of hundreds of years of exaggerated storytelling."
St. Patrick was born in Britain and was believed to have died in Ireland on March 17, around the year 460 A.D. As a young man, he was captured and imprisoned by Irish raiders who attacked his family and took him to Ireland. He "turned to his religion for solace" during his six years in captivity, according to the History.com article.
He eventually escaped his captors and fled to Britain, but felt a strong calling to return. He became a priest and felt called to work in Ireland, where he served the church for many years.
What's With All The Green?
What is the reasoning behind wearing green on this holiday? According to the Reader's Digest, over the centuries from the holiday's inception in Ireland to its spread to the U.S., Ireland's nickname, "The Emerald Isle," coupled with the "green stripe in the Irish flag," became reasons for the color green to be closely associated with this holiday.
Why is Everyone Pinching Me?
What about that most curious of traditions, that of pinching anyone who isn't wearing green? According to Reader's Digest, it came from the stories of "mysterious leprechauns who would pinch anyone not wearing their favorite color."
Bring A Little Celebration to Work
To be sure, St. Patrick's Day is a beloved holiday. To bring a little of the celebration to the workplace, here are a few ideas from chron.com out of Houston.
Hold an Irish Potluck. It's easy to put together a potluck at the office. It might not be so easy to convince your co-workers to bring Irish stew, Irish soda bread, Colcannon and champ, or corned beef and cabbage, but it's worth a try. Other fun food-related suggestions include decorating cupcakes or other treats with four-leaf clovers or green icing.
Pipe in some Irish Music. Radio stations sometimes host holiday-themed streams of music that your office may be able to tune into. Another idea is to purchase traditional music on iTunes (or old school CDs) and listen to Irish bands such as U2 and the Pogues.
Don't Forget to Wear Green. The simplest idea of all is to encourage all staff to wear green. Since St. Patrick's Day falls on a Friday this year, many organizations may already have "casual Friday" dress codes in place. Lighten the mood by encouraging green shirts, pins, hats or other fun accessories. As an extra employee perk, award a fun prize like "Best Dressed Irishman and Irishwoman," or some other lighthearted title, and give away a night at the movies or a gift card to a fun restaurant to the lucky winners.
Special days throughout the year are a great way to boost employee morale and promote strong teams. What are some special holiday events your office hosts throughout the year?


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Here at Hair Care Rx we know that your hair is important to you. Our pharmacist Dr. Stacie Peck has developed products that strengthen and restore your hair. Dr. Stacie Peck has worked tirelessly to perfect a formula that includes natural ingredients that have proven to restore hair. Our pharmacist brings years of expertise, knowledge, and skills to our company. You can feel confident that your hair is in the hands of a professional.
Hair Care Rx is committed to providing customers with salon quality hair care products. Please try our entire line of products. The Restorative Cream, the Restorative Shampoo, and the Restorative Conditioner are all high quality products. Hair Care Rx will be releasing new products periodically. To find out more about our products please like our page to receive updates.