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McEveley suffered heart scare
James McEveley reveals he almost died when undergoing a routine operation on a fractured cheekbone.
By Richard Bailey
Last Updated: 05/11/09 9:54am
James McEveley has revealed that he almost died when recently undergoing a routine operation on a fractured cheekbone.
The Derby defender suffered the injury against Middlesbrough two weeks ago and was booked in to have surgery shortly after.
However, the 24-year-old, who has had five operations in the past, suffered a reaction before the surgery began, causing his heart to stop for two minutes.
The former Blackburn youngster was rushed into intensive care as doctors tried to save his life and McEveley points out that the situation has made him sit up and re-evaluate his life.
"It was supposed to be a simple operation to pull the cheekbone out, but just before that my heart decided to stop on the operating table," he said.
Intensive care
"I didn't realise until I woke up in intensive care when I was wired into machines. When they told me, it was a shock to say the least.
"For my heart to stop for two minutes was a real shock - 10 or 20 seconds is bad enough, but two minutes is just scary.
"My mum and dad were back in Liverpool and my girlfriend Carla was in the ward. They called her and she was all over the place.
"My mum was in hysterics and they drove down immediately to stay with me overnight. I don't know if it was a reaction to the anaesthetic but I've had five operations before and nothing has ever happened like that.
"I'm just happy to be here, you look at life in a different light now. You take things for granted, but this has really opened my eyes."
McEveley is the second Derby player to suffer problems with his heart in a matter of weeks after Rams youngster Mark O'Brien underwent surgery on his heart valves earlier this week.
The Scotland international admitted that he had undergone further tests and he has now been given the all-clear.
"They've done loads of further tests on my heart and I've had the all-clear," he added.
"The doctors have said it won't affect my career and I can carry on as normal. I've never been bothered by operations before, I quite like the feeling of being put to sleep, but if I need another one now, I will definitely be wary. If I can avoid it I will."
The Rams ace has returned to training this week and could even feature against Coventry on Friday with the aid of a protective face mask. McEveley even admits that manager Nigel Clough has begun to joke about the incident.
"The gaffer was calling me Lazarus. I've not really thought about the fractured cheekbone to be honest," he concluded.


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Automobile Lamborghini S.p.A, commonly referred to as Lamborghini, is the Italian manufacturer of expensive luxury sports cars, known for producing high-performance, stylish and high speed and two-door, two-seated sport cars that serve as a great competition to Ferrari.
The company is named after its founder Ferruccio Lamborghini who was a successful tractor manufacturer before he got interested in sports cars. It was his interest in sports cars that made him buy many different high-performance cars including both Maseratis and Ferraris. He founded his own company in 1963, which used to be an independent company, but now it is a subsidiary of the German company Audi AG. Lamborghini went bankrupt in 1978 and was sold to Chrysler a long time before Audi AG became the sole owner of the company in 1988.
Lamborghini has rolled out models such as the four-seat Espada and various V8 sports cars, but it is their mid engine super cars that have gained significant popularity.
The Lamborghini logo stands for the founder's zodiac sign- the Taurus (a bull). Ferruccio Lamborghini's love of bullfights is depicted in the logo and Lamborghini car models get their names from famous bulls.
Shape of the Lamborghini Logo:
The logo of Lamborghini represents coat of arms and shows a gold snorting bull on the fore ground. The bull signifies stability, strength and determination. Lamborghini logo has become famous and recognized through out the world.
Color of the Lamborghini Logo:
Amusingly the choice of an animal and the colors used on the Lamborghini logo (gold on a black background, and a charging bull) are suspiciously similar to the Ferrari logo (a black horse on a yellow background). It is believed that this was no accident on the part of Lamborghini, who had a long standing rivalry with Ferrari.

subset: commoncrawl


text:
Press the heart button on a sticker or theme's page to add it to your Wish List!
Pressing the heart button on the top panel will open up your Wish List.
Cat speaking Miyagi dialect
doesu no uchusan 2
Nearby cat ver2
A picture by naomi's husband
doesu no uchusan
My san anchovy
Nearby cat
Grandfather speaking in Miyagi dialect
Grandmother speaking in Miyagi dialect
Twins of life sticker
My son MAMEKICHI ver2
My son MAMEKICHI


text:
Higher Education statistics for Wales
Statistical First Releases
Return to: www.slc.co.uk
Statistical First Releases
Student Support for Higher Education in Wales 2016: academic year 2015/16 payments, 2016/17 awards
Designated: National Statistics
Published on 30 November 2016
Pre Release Access List
The next release of the student support Statistical First Release for Wales is planned for the 29 November 2017.
The Welsh Government publishes a monthly update for student support applications covering the total number of applications and the subset applying for Tuition Fee Loans and the number of applicants awarded Tuition Fee Grants. The latest publications from the Welsh Government can be found on the Statistics and Research - Education and Skills section of their site.
Chart showing the average amount of Maintenance Loan paid per academic year, to students who normally live in Wales, prior to study.


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When in a healthy human body, the state of all organs are not burdened with various infections, urinate but relief should not cause any painful or unpleasant burning sensation and feelings.However, under favorable conditions arise, there is multiplication of pathogens in the urogenital tract that can lead to various disorders.
dysuria - it is very unpleasant disruption of the normal process of emptying the bladder, which is accompanied by a burning sensation during urination in women and men, cutting pains, tingling in the flow of urine through the urethra from the bladder.
combination of burning during urination with other symptoms
What are the symptoms can still be accompanied by disruption of the normal emptying of the bladder:
- Burning and pain over the pubis, in the pubic area
- stinging, burning sensation in the urethra in the glans penis in men while passingurine
- Drawing pain in the lower abdomen, in the area of the entrance to the vagina.Resi and burning after emptying the bladder
- pain in the groin, perineum, burning and cutting in the urethra at the beginning, at the end of urination, pain in the testicles, frequent urge men
- Single burning, pain in the morning or in the evening, and at other timespainless
- pain, burning, cramps in the evening or at night
- Repeated burning, soreness at each process emptying, frequent urination in women
- burning and pain only at the end of urination, or just at the beginning
- Blood in the urine, red urine, dark- brown - can occur due to vascular injury and inflammation of the mucous membranes of the kidneys process, ureters, urinary bladder.Red urine is evidence of fresh blood most of the urethra, and the dark brown indicates a stagnant blood from the kidneys and bladder.
- Turbid urine may be a surplus of salts, but can also be a sign of the presence in it of pus, blood, desquamated epithelium.
- Yellow-orange color of urine may be due to the highly concentrated urine due to lack of fluid in the body.
When To Call
doctor sure you must visit a gynecologist, a urologist with the aim of a complete examination, diagnosis and treatment of the following symptoms:
- If a burning sensation in women combined with the discharge from the vagina, male secretions from the penis
- If unpleasant symptoms persist for more than 1 to 2 days
- If the body temperature rises, there is a general weakness, decreased performance, severe pain in the abdomen, lower back, groin.
non-infectious causes are common to men and women
sometimes causes pain when emptying have non-infectious causes.Moreover, a person may have the disease, which is also accompanied by a variety of painful sensations during bladder emptying, but no infectious component.In the absence of an infectious inflammation, pain with urination in men and women may accompany the following states:
- Renal colic - while cutting pain, sharp, radiating to the perineum, groin, in the genitals.It provokes her hypothermia, intense physical activity, overeating, kidney trauma, urolithiasis (see symptoms of renal colic.)
- Urolithic disease - a feeling of full bladder, frequent urging, the pain at the beginning of urination - it can be stones symptoms kidney.Aggravating factors can also be a burden, a strong cooling of the body, a rich meal, violent shaking while driving on rough roads.
- movement of sand and stones .When there is a movement of stones on the urethra, ureters, urinary bladder may also experience severe pain, blood in urine, burning sensation when urinating.
- Tumors of the urinary system. When polyps, tumors in the kidneys, the urethra or bladder excretion of urine is accompanied by difficulty and pain during emptying, frequent urging.Often this is caused by the change of position of the body where the tumor is displaced, causing discomfort.
- Benign or malignant tumors other organs. When tumors in various organs such as the intestines, due to its proximity to the urethra and bladder may also be pain and slight burning sensation, it is due to compression of the urinary organs.Learn more about the symptoms of colorectal cancer can be found in our article The signs of rectal cancer
- Blockage of the ureter. With the passage of salt crystals, stones, blood clots through the urethra there are various painful sensations during bladder emptying.
- Gout. This disease is accompanied by burning, itching, pain as the uric acid salt crystals scratch mucous membrane of the urethra.
- pubic louse. If at the beginning of urination occurs tingling pubic burning, especially at night or after exercise should be checked for the presence of pubic lice.
- phimosis. When thickening of the foreskin of the penis in men impeded the release of the head, causing as unpleasant, painful sensations.
- chemical stimuli. A wide variety of perfumes, chemicals in soaps, shower gels, powders, condoms - in sensitive individuals who are prone to allergic reactions, irritation appear outer entrance of the urethra and genitalia.This burning, pain during urination in men and can be used during and after the process.
cause of the pain can be any infection
Any pathogens in case of trigger factors can cause inflammation of the urinary system.Especially frequently cause infectious diseases are streptococci, staphylococci, Pseudomonas aeruginosa, Escherichia coli, Klebsiella.For sexually transmitted diseases and sexually transmitted infections include - Trichomonas, gonococci, gardnerella, mikoplazu, ureaplasma, chlamydia, pale treponemu (syphilis) and others.
With the weakening of the immune system from hypothermia, prolonged stress, overwork, malnutrition, immune deficiency at the state or the onset of autoimmune processes possible exacerbation of existing chronic diseases.Also, these factors can trigger the growth of conditionally pathogenic flora, which in the normal state of the organism has no negative effect on the mucous membranes.
Failure to comply with the rules of hygiene is also a cause of pain, a burning sensation, as the infectious-inflammatory processes of urogenital tract most often occur on the ascending pathways from the lower divisions - the urethra, the vagina.And with constant pollution of the external genitalia, the infection can easily penetrate into the upper genital and urinary systems of the body.Improper cleaning the women or prolonged lack of hygiene of genitals and anus, promote penetration of E. coli in the urinary organs, causing cystitis, urethritis and other painful inflammation.
main causes of disease in women emptying
- infection urine-deducing ways
That is a dynamic state in which inflammatory changes very little in the process involves the urethra, at least - the bladder.Unspecified infection of the urinary tract is most often associated with sexual intercourse, and is a reaction to the flora partner or E. coli due to the anatomical features of the female crotch.
Urethritis Urethritis is accompanied by a burning sensation or pain and cramps at the beginning of urination.
- Cystitis
most common disease, often caused by E. coli hit through the urethra into the bladder.However, cystitis symptoms may be at any other urogenital disease.At the same time except for the frequent urge to void, a woman concerned about the stinging, burning, sharp pain during urination, usually in the middle and at the end of the process.Feeling full bladder, incomplete emptying, aching pain in the lower abdomen are almost permanent, intensifying during voiding.Read more about cystitis read our article Cystitis in women - symptoms, treatment.
- Inflammation in the vagina
Such inflammation like -. Coleitis, vulvovaginitis, yeast (Antifungals in gynecology, candles from yeast), bacterial vaginosis, etc., and are accompanied by pain and a burning sensation.If a woman is also concerned about the unpleasant smell of excreta, you can read our article selection with the smell of fish in women.
- endometrial idiometritis
In these diseases the pain happens occasionally and mostly only at night.
- vaginal candidiasis and intestinal
When dysbacteriosis intestine, most often after taking antibiotics, there are a burning sensation and discomfort in the perineum, anus, vagina with candidiasis (thrush in women), acute discomfort, pain during sex.When enhanced reproduction of the fungus Candida also is burning and when emptying the bladder.
- Pyelonephritis
This inflammation of the kidneys, in which there is an acute pain before urination and lower back pain, radiating to the legs, dragging pain in the perineum.Relapses pyelonephritis usually arise from a strong hypothermia, excessive physical exertion, with pyelonephritis pain is most often in the evening.
- STI or sexually transmitted diseases
They are also the main cause of frequent urgency, pain, burning sensation in the beginning or after each when emptying.Among infections, sexually transmitted diseases, can identify the most common in our time - gonorrhea, syphilis, herpes, trichomoniasis, ureaplasmosis, mycoplasmosis.Details about chlamydia read our category Chlamydia in women: symptoms, treatment
- complications after infections
as a complication of severe occurrence of certain infectious diseases, for example - boils, influenza, purulent tonsillitis (tonsillitis, lacunar tonsillitis), sinusitis (Symptoms of sinusitis in adults), and others. may appear and urinary disorders.
- Any inflammatory bowel disease may spread to the urogenital system, causing such symptoms.
Causes a burning sensation and pain in men
If these symptoms occur in men after the injury to the perineum or during sexual intercourse, it is clear and there is no doubt the reason of their occurrence.Also, do not be afraid if occasionally there is burning and pain during urination from eating certain foods, such as overeating salty, spicy or acidic foods as well as alcohol abuse - with urine can cause only slight irritation of the urethra.
addition to the above common causes of non-infectious discomfort during voiding in men as well as women often occurs because of the multiplication of pathogenic bacteria in the urethra, bladder and kidney.
Urogenital tuberculosis
This is a very serious disease that is often blurred, chronic, seriously diagnosed and treated.It manifested as well as other diseases of the urogenital tract, only occasional violations of potency, burning, pain in men in the process of emptying, low grade fever, pain in the lower back, perineum, general weakness, excessive sweating.Diagnosis of extrapulmonary tuberculosis in Russia in recent years is difficult, in clinics do not have enough qualified TB specialists - urologists, and men and women suffering from this disease are many.
Intrigue of this disease is that the crops of urine sometimes give false negative results for low-intensity chronic tuberculous processes.Moreover, doctors in general health is often not suspected extrapulmonary tuberculosis and very rarely sent to a TB dispensary men with chronic urethritis, prostatitis, pyelonephritis for more diagnostics.A prescription of antibiotics (fluoroquinolones) only a short time to give some relief to the patient.Tuberculosis is treated not only to fluoroquinolones, but 4-5 and specific anti-TB drugs for 9-12 months.
urethritis, prostatitis
- Urethritis
symptoms can be very sharp When inflammation of the urethra, pain, painful and sharp, burning, cramps during urination occur at the beginning of discharge and at the end, sometimes accompany the whole process of emptying the bladder, alsoman worried about an unusual discharge from the urethra.In acute urethritis strong pain, and when the process becomes chronic - are only mild discomfort, and in the morning a man usually finds scant or profuse discharge of purulent mucus nature malodorous, greenish color.If a long time not to carry out a thorough diagnosis and treatment, the infection pathways for upward climbs to the top of the internal genitals and urinary organs, leading to pyelonephritis, prostatitis, epididymitis.
- Prostatitis
very common disease in which there is inflammation of the prostate gland.The reason for its development are often sexually transmitted infections, the treatment of which was not made and they have acquired a chronic indolent character.In addition to the discomfort when urinating, men with prostatitis concerned about pain in the scrotum, perineum, lower back pain, they are worse after intercourse, or vice versa, by sexual abstinence, sperm occurs when stagnant.Prostatitis can be acute or chronic with periods of exacerbation and remission periods.Read our article The treatment of prostatitis with antibiotics.
of sexually transmitted diseases Chlamydia
urogenital chlamydiosis in recent years is very common, and like all long latent infections may not manifest itself by unpleasant sensations.When there is an acute chlamydia, then there is not abundant vitreous separation, sticking secretions on the external opening of the urethra, the rising low-grade fever up to 37, 5C, there is a general weakness, urine becomes cloudy, can appear streaks of blood in the semen and urine, disturbed normal urination, itching, burning, pain.For more information about chlamydia in men: symptoms, treatment
- Ureaplasmosis, mycoplasmosis
This latent infections, which are often asymptomatic, but when the reproduction of these pathogens is a massive character emerge and pain in the groin, in the urethra, the bladder.
- Trichomoniasis
In this disease, protozoan parasites multiply in the urethra in the prostate and seminal vesicles, causing a variety of symptoms - itching in the urethra and penis head, scarce frothy or pus, blood veins in the urine and semen, burning andpain, a man disrupted the entire urogenital system.
- Gonorrhea
Gonokokki can also cause urinary disturbance.In acute gonorrhea felt cramps, burning sensation, redness, swelling of the urethra, copious purulent greenish-yellow or pale yellow.Pain quickly become almost unbearable, nuisance to urinate at all.In men, gonococcal infection can also affect the rectum.
Cancer of the prostate, kidney, bladder, intestines, etc.
of malignancy in the urinary bladder, prostate, rectum because of its proximity to the urethra when changing body position, squeezing the bladder -. Man may experience pain and a slight burning sensation whenurinating.In men with a violation of urination first is temporary, periodic in nature, then it becomes a constant, chronic.You can read the article Symptoms of bladder cancer
Diagnostics in case of urination disorders
Any violation of urination requires a visit to a doctor to undergo a complete examination to determine infectious or non-infectious causes of such pain.


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(Continued from Part 2, or return to Part 1)
Just as an addendum to all this, there's actually another large structure in gNyan Thog Monastery which has beautiful old 18th century frescoes. This is the Maitreya Chapel (dPyams Pa Lha Khang). Unfortunately I don't know anything about this building, even the date of construction – typically, I failed to take detailed note of the wall-captions inside and thus don't even know the subject of the frescoes in there. It's also extremely narrow and poorly lit and for this reason it's impossible to get any good photos of the interior. The frescoes are particularly interesting because they depict what are obviously rich stories filled with incident – princely courts, monks in assembly, wrestling matches, close battles. I hope to make a return trip to gNyan Thog Monastery this summer and hopefully get more information on these images. What I have, mostly just artistic highlights, are below.
- Āryaśūra. Jātakamālā or Garland of Birth Stories. Trans. J S Speyer. London: Oxford U Press Warehouse, 1895. Ancient Buddhist Texts. 2009. Web. <http://www.ancient-buddhist-texts.net/English-Texts/Garland-of-Birth-Stories/index.htm#Preface>.
- 邊強. 甘肅關隘史. N.p.: 科學出版社, 2011-12. Print.
- 果, 伯. "青海年都乎寺毛兰吉哇拉康殿壁畫內容辨識." 中國藏學 2 (2013): n. pag. CNKI. Web. 5 Jan. 2017.
- 才郎, 夏吾 [Sha Bo Tshe Ring]. 把總千戶滄桑. 黃南: 黃南州政協文史資料委員會, 2010. Print.
- 崔, 永紅. 青海通史. 西寧: 青海人民出版社, 1999. Print.
- Kalsang Norbu (Skal Bzang Nor Bu), Zhu Yongzhong, and Kevin Stuart. "A Ritual Winter Exorcism in Gnyan Thog Village, Qinghai." Asian Folklore Studies 58.1 (1999): 189. Web.
- Gardner, Alexander, and Evan Yerburgh. "Shakya Rinchen." The Treasury of Lives. N.p., n.d. Web. 05 Jan. 2017.
- 龚, 景瀚. 循化志. 西寧: 青海人民出版社, 1991. Print.
- sLob dPon dPa Bo, ed. sKyes Rabs So bZhi Ba'i rTsa 'Grel. Zi Ling: mTsho sNgon Mi Rigs dPe sKrun Khang, 1997. TBRC. Web. 5 Jan. 2017.
- Nor Bu, Rin Chen. Bod Kyi Lo rGyus sLob gZhi bLo gSar 'Jug Pa'i 'Bab sTegs. Lan Co'u: Kan Su'u Mi Rigs dPe sKrun Khang, 1996. TBRC. Web. 5 Jan. 2017.
- sNyan Grags, bLo bZang. gNyan Thog Byams Pa gLing gi Lo rGyus. Zi Ling: MTsho sNgon Mi Rigs dPe sKrun Khang, 2000. Print.
- Sturgeon, Donald (ed.). 2011. Chinese Text Project. http://ctext.org
- Tshe Ring, LCags Mo, and Gerald Roche. "Notes on the Maintenance of Diversity in Amdo: Language Use in Gnyan thog Village Annual Rituals." Studia Orientala 113 (2013): 165-79. Academia.edu. Web. 5 Jan. 2017.
- Tshe Ring, LCags Mo. "The Origin of Gnyan Thog Village and the History of Its Chieftains." Asian Highlands Perspective 36 (2015): 242-50. Web. 5 Jan. 2017.


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The Grol'dom Militia
|Razormane Pillager slain (6)
DescriptionThey came out of nowhere, <class>! Quilboar from horizon to horizon. Spines and snouts and teeth. We fell back to the farm but they kept on coming.
Our best defenders have fallen in the field, and we've no sign of Farmer Ralton. I need you to go on the offensive for me! Hold these swine at bay while I defend the wounded until help arrives.
I see you've left a string of corpses in your wake, <race>. I couldn't have done better. The livestock may be lost, but the land remains ours - thank you!
RewardsYou will receive: 5
GainsUpon completion of this quest you will gain:
- 2,150 experience
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The Wowhead Client is a little application we use to keep our database up to date, and to provide you with some nifty extra functionality on the website!
It serves 2 main purposes:
- It maintains a WoW addon called the Wowhead Looter, which collects data as you play the game!
- It uploads the collected data to Wowhead in order to keep the database up-to-date!
You can also use it to keep track of your completed quests, recipes, mounts, companion pets, and titles!
So, what are you waiting for? Download the client and get started.


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In This Section
All the local Libraries within the Shire contain resources that detail the history of the Shire, its suburbs, development and important persons and families. Castle Hill branch has the most comprehensive collection with smaller holdings at Baulkham Hills, Dural and Rouse Hill.
Local Studies resources include books, reports, local newspapers, pamphlet files, aerial photos, maps and street directories. Many of these items are unique, fragile, often out of print and therefore irreplaceable. As a result they can only be used in the Library.
Each branch holds copies of the main items relevant to its area but the main collection is held at Castle Hill. Some duplicate copies may be found in the Lending Collection.
Hills Voices Online
Hills Voices Online captures and makes accessible the stories and voices of people representing various aspects of The Hills Shire's history and development. It includes not only oral histories but also maps, videos and photos.
The Hills District Historical Society
Holdings of The Hills District Historical Society Inc. are included in the Library Catalogue. Please consult the on-line catalogue or ask staff for assistance. For more information visit The Hills District Historical Society
For in-depth enquiries please contact the library
Access to Ancestry and Find My Past is available to library members at any of our branches.
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Telephone : +61 2 9843 0555
Fax : +61 2 9843 0409
PO Box 7064, Baulkham Hills BC 2153
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Release Date: 2004 |
Sounds awesome
Album Rating: 4.5Cleaned up a few grammatical errors and whatnot. This album has been on really heavy rotation for me the last couple of weeks.
Album Rating: 3.0I'll take Karnivool or The Butterfly Effect over this any day.
I need to get into this band.
This review is sooooo win.
Great review, carried a lot of depth and information about the album in both areas of sound and facts. pos'd
Digging: Car Seat Headrest - Teens of Denial
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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- 68 years old
- Date of birth: Mar 30, 1947
- Date of passing: Oct 14, 2015
|Let the memory of Rochester be with us forever
Mr. Rochester Jenkins passed away Wednesday at St. Francis Hospital. He was 68 years of age and resided at 3772 Steam Mill Road.
The Homegoing Celebration is Saturday, October 17, 2015 at 12 noon at the Progressive Chapel with Rev. Virgil Marshall officiating.
Family and friends are asked to assemble at the funeral home at 11:45 the morning of the service. In lieu of flowers, the family request that donates be made to the Evangelism and Outreach programs at Carver Heights Presbyterian Church.
Progressive Funeral Home, Inc. "A Touch of Dignity for Those Who Care."
"With deep sympathy to the family. Jesus said.."I am the resurrection and the life. He that exercise faith in me , even though he dies, will come to life; and everyone that is living and exercises faith in me will never die at all. Do you believe this?__John. 11:25, 26."
"We mourn with the family, A love one lost can gieve the heart, and make us yearn for tomorrow when Jehovah will keep the promise He made of no pain, no death, no sorrow. We have a waiting attitude until then!"
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Susan Boyle Susan Boyle Talent
Your Home Based Business Success and the Story of Susan Boyle. Anything in Common?
So what could your success in a home business possibly have in common with an innocuous singer named Susan Boyle? A lot; here you go...
In only three days times, and at the time of this writing, video clips of a singing performance by somebody named Susan Boyle - a completely unknown singer - have climbed to over 50 million views on YouTube. The woman has, without question, one of the sweetest, most angelic voices you'd ever hear. But that is only where the story begins.
She stood on the stage during the taping of a show from England called "Britain's Got Talent". She's a frumpy woman with a messy hairdo which will remind you of a bird's nest. Immediately, when you're watching her stand there, just moments before her performance begins, there is only one thought going though your mind; you cannot help but think that she has been put on the stage for shock value.
You know how these "talent" shows operate. It's obligatory that they include people in the lineup that entertain, not so much for their talent, but rather for their lack thereof. You couldn't help but think Susan Boyle was on the show for that reason.
She seemed to have everything going against her. Her age; she is 47. If she had any talent, why hadn't she already been discovered? Who did she want to be as successful as? Her answer: Elaine Paige - a woman know as "The First Lady of British Musical Theatre". The crowd is cackling and making fun of her and the judges seem ready to try and get her off the stage sooner rather than later.
She had chosen to perform a song entitled "I Dreamed A Dream" from the play Les Miserables. A very difficult song to sing indeed. The music is cued; there she stands with microphone in hand. She opens her mouth to let out the first note of her performance; by the eighth note the crowd is cheering wildly and the judges are in shock. By the time she is finished singing the entire song, you've realized a star has just been born.
So what does the performance of Susan Boyle have to do with you building your successful home based Network Marketing business? Dig a little and you can find numerous similarities.
First and foremost, don't ever let anyone tell you can't do it. "Can't" is word that subjugates losers and you are no loser. Don't ever quit on yourself - you can do anything you put your mind to.
Secondly, It's never too late to build a successful MLM business. There is no time frame on your success. Just as it made no difference to Susan Boyle that she is in her late 40's, neither should it matter to you how old you are. It is never too late start and build your successful home business.
Thirdly, everything Susan Boyle had done in her life culminated into her moment on that stage. Singing in her church's choir, singing around the house and at all other times when she was alone and let lyrics flow from her lungs - it all lead up to that moment. And this I think is the biggest lesson of all.
Your life is a sum total of your past. You will experience times of frustration where you feel as though you're putting effort into building your business but there simply are no meaningful results to show for it. But you mustn't give up. The day will come for you, as it had for Susan Boyle, where you will experience that break through. That time will only come provided you pursue it with passion and persistence and a refusal to quit.
Change and success can come in an instant. Your turn around from struggling entrepreneur to successful Network Marketer can arrive in a flash. And it will arrive if, and only if, you refuse to quit.
Do you understand? There really is no such thing as overnight success. What seems like overnight success has always been preceded by preparation. Sometimes years and years of preparation. And your preparation is what will enable you to also become an "overnight success".
Finally, if you have not yet seen video clips of Susan Boyle's performance, drop what you're doing and go search them out on YouTube. You will be absolutely amazed at what you see and you're sure to draw some inspiration from it too just as I have.
You can gain immediate access to a free, 7 part video training series on how to become successful in Network Marketing produced by the author of this article; Daniel Herzner. Dan is a Network Marketing business owner, trainer and consultant. To contact him or to gain immediate access to his free video series, please visit
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'Double-parked' bank robber admits to Jersey City heist
Patrick O'Boyle, 60, pleaded guilty before U.S. District Judge Susan D. Wigenton in Newark federal court to an indictment charging him with one count of bank robbery, the U.S. Attorney's Office in New Jersey said. According to documents filed in this case ...Read more...
Susan Boyle's No1 fan Betty Adams shows off her shrine to the Britain's Got Talent singer
SUSAN Boyle's No.1 fan is an 89-year-old American granny - who has a SHRINE dedicated to the singer. Devoted Betty Adams has dozens of framed pictures, badges and a life-size cardboard cutout of Subo at her home in Forsyth, Georgia. Betty Adams, from ...Read more...
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Ed Sheeran's New Rivals: Singers Ball And Boe Head For Platinum Success
Actors Robson & Jerome tried pop covers in 1995-96. Susan Boyle has tried show songs and more from 2009. Still, the sales success has shaken up music in Britain. Leading Ladies, with "Songs From The Stage," are on Warner and chasing a similar demographic.Read more...
Sonny Takhar and Live Nation launch Kyn Entertainment
Acts on Syco's roster during Takhar's years at the label included the likes of One Direction, il Divo, Leona Lewis, Labrinth, Susan Boyle, Little Mix and Fifth Harmony. His first management client at Kyn Entertainment is Sony Music's new priority boy ...Read more...
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(CNN)Singing sensation Susan Boyle is reportedly home and "fine" after an incident involving police at London's Heathrow Airport. Boyle's spokeswoman, Nicola Phillips, released a statement to British media saying the singer was at home in Scotland Tuesday ...Read more...
Susan Boyle: My millions and fame have torn my family apart
Despairing Susan Boyle has blamed her millions for tearing her family apart. The singer, 52, feels helpless over a bitter rift between two warring factions. Distraught Susan only wanted the best for her family – and can't help blaming herself for a ...Read more...


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Appendix. Collection of Control Systems for Case Studies
This appendix is a collection of benchmark dynamic systems from the literature (Benner et al. (1995), Hung and MacFarlane (1982), and others). The description follows the standard notation from Control System Professional, Chapter 3, and is available in the package NumericalControlMethods`Examples`.
Load the collection of test examples.
Here is a list of all systems.
The following systems are typically displayed in TraditionalForm, possibly compacted using the NumberForm utility. However, when the output is still too large to fit on the printed page, the StandardForm representation and/or the built-in means for creating an abbreviated output are used.


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There is no happily ever after
…for Damali and Carlos, even though they have finally tied the knot. There are bigger problems on the horizon: A band of human scientists conducting secret experiments has opened the dimension that holds Cain, the son of Eve and the new Chairman of the Vampire Council. And now that Cain is back into the human world, he's bigger and badder than ever.
Cain has amassed an army of creatures no one has ever encountered before…and he has plans of his own for his beloved Vampire Huntress Damali. So when she heads to Hell to serve justice—and faces a nemesis of pure, unforeseen evil—it's all Carlos can do to get Damali back. After all, his wife might be pregnant. The question is: Is Damali's child his—or the Chairman's?
"L.A. Banks writes a killer vamp series."
—Sherrilyn Kenyon
Banks's sizzling eighth Vampire Huntress Legend (after The Forsaken) explodes with the wrath of Cain, who burns with obsessive passion for the Neteru vampire huntress, Damali, and hatred for her new husband, Carlos Rivera. Completely turned to the dark side, Cain takes his father's throne in Hell, recalls the evil master vampire, Fallon Nuit, from the Sea of Perpetual Agony and pursues the amorous newlyweds. Cain's mother, Eve, is so devastated by her son's evil transformation that all humanity's fecundity is adversely affected. Nuit starts assembling a thoroughly nasty new army and messes with Damali and Carlos while the ancient Council of Neteru Kings and Queens readies for war and Armageddon. In her inimitable combination of street and baroque language, Banks offers more dramatic sex, action-packed good vs. evil adventure and multicultural mythology to reinforce ethical lessons. (Feb.) Copyright 2006 Reed Business Information.


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Региональный лингвистический интеллектуальный конкурс школьников в рамках реализации социальной программы
«Шаг в будущее, Электросталь – 2012»
Проектная работа
Тема: «Anorexia is the problem of the XXI century»
автор: ученица 10 «А» класса
Малютина Анастасия
руководитель: учитель
английского языка
Сидорова Е.В.
Электросталь 2012 год
1. Introduction
2. History
3. What Is Anorexia?
4. Symptoms of Anorexia
5. What is anorexia nervosa?
6. Psychoanalysis of a nervous anorexia
7. Treatment
8. Sociological poll
9. Bibliography
The condition when you stand before a mirror looking at your reflexion is familiar to each woman. You understand that it would be desirable to correct here and there. Those who are happy with their appearance on all of 100 % are units. From a problem of discontent with themselves many serious things as an anorexia, a bulimia, neurosises and so on develop. And there are people who jams stresses and, suffering from adiposity, grows stout even more because do not find in themselves forces something to change in their life. But all of us are people. We are not robots, aren't we? Therefore weaknesses, errors, extreme measure are peculiar to us. It concerns both men, and women.
It's only human to wish you looked different or could fix something about yourself. But when a preoccupation with being thin takes over your eating habits, thoughts, and life, it's a sign of an eating disorder. When you have anorexia, the desire to lose weight becomes more important than anything else. You may even lose the ability to see yourself as you truly are.
Anorexia is a serious eating disorder. It can damage your health and even threaten your life. But you're not alone. There's help available when you're ready to make a change. You deserve to be happy. Treatment will help you feel better and learn to value yourself.
The first mentions of voluntary refusal of food are found in the works of Avitsenny. A lot of centuries later, in 1689, Doctor R. Morton has designated voluntary refusal of meal as illness and named it nervous consumption. In the XX-th century such behavior began to consider as schizophrenia display, and later have ranked as a category of endocrine diseases. Then again it was considered as mental disease. Further it was christened as a syndrome of Tviggi, later as Barbie's syndrome. Only in 1988 it was named a nervous anorexia.
In Russia one of the first publications on the theme of anorexia was A.A.Kiselju. In 1894 it has described as nervous anorexia of the hysterical nature.
In the late sixties the last century when leanness became fashionable and many women "has immediately sat down" on diets, in the West have started talking about «anorexia's explosion among the population». However, without the reference to the statistical data — at that time it was not simple. According to many scientists, 60th years became the present boom for patients of this sort. In the institute of psychiatry in New York 6 persons have been hospitalized for the next five years and this figure has doubled, and in 1960 25 patients have been hospitalized already.
The explosion of anorexia among the population is expressly or by implication contacted with the «emancipation of women», their inclusion in industrial activity and wide sphere of dialogue. The modern woman has no right to enjoy natural beauty of her own body. If it occurs, the whole corporations — the pharmacological companies, fashion houses, clinics of plastic surgery etc., — erected for the last 50-80 years will shortly fail. Mass media often lobby interests of the pharmacological companies, invent all new ways of realization of commodity fetishism concerning cosmetic products and clothes. The industry of beauty for the unobstructed development has been compelled to create a coalition which includes fashion houses, fashion designers and fashionable magazines, the cosmetic and pharmacological companies. Superfluous weight of a female body has outlawed. Painful leanness has been declared by a beauty ideal. Since then, conformity to a new ideal of beauty and appeal became obsession of the majority of women. The sick system has generated a new symptom.
What Is Anorexia?
Anorexia is an eating disorder where people starve themselves. Anorexia usually begins in young people around the onset of puberty. Individuals suffering from anorexia have extreme weight loss. Weight loss is usually 15% below the person's normal body weight. People suffering from anorexia are very skinny but are convinced that they are overweight. Weight loss is obtained by many ways. Some of the common techniques used are excessive exercise, intake of laxatives and not eating.
Anorexics have an intense fear of becoming fat. Their dieting habits develop from this fear. Anorexia mainly affects adolescent girls.
People with anorexia continue to think they are overweight even after they become extremely thin, are very ill or near death. Often they will develop strange eating habits such as refusing to eat in front of other people. Sometimes the individuals will prepare big meals for others while refusing to eat any of it.
The disorder is thought to be most common among people of higher socioeconomic classes and people involved in activities where thinness is especially looked upon, such as dancing, theater, and distance running.
Symptoms of Anorexia
There are many symptoms for anorexia; some individuals may not experience all of the symptoms. The symptoms include: body weight that is inconsistent with age, build and height (usually 15% below normal weight).
Some other symptoms of anorexia are:
Not wanting or refusing to eat in public
Brittle skin
Shortness of breath
Obsessiveness about calorie intake
What is anorexia nervosa?
The special place is occupied with a psychological anorexia. This pathological condition shown in conscious restriction of food with a view of a weight loss. Teenagers of 15 years and older suffer from this illness, more often girls. There is a persuasive representation about superfluous completeness and necessity to grow thin. For achievement of this purpose patients limit themselves in meal up to full refusal of food, apply intensive physical exercises, walking or run on long distances, accept the big doses of laxatives and diuretics. At impossibility to take out long starvation patients eat, even eat too much, but cause artificial vomiting.
Anorexia nervosa is a complex eating disorder with three key features:
refusal to maintain a healthy body weight
an intense fear of gaining weight
a distorted body image
Because of your dream of becoming fat or disgust with how your body looks, eating and mealtimes may be very stressful. And yet, what you can and can't eat is practically all you can think about.
Thoughts about dieting, food and your body may take up most of your day — leaving little time for friends, family, and other activities you used to enjoy. Life becomes a relentless pursuit of thinness and going to extremes to lose weight.
But no matter how skinny you become, it's never enough.
While people with anorexia often deny having a problem, the truth is that anorexia is a serious and potentially deadly eating disorder. Fortunately, recovery is possible. With proper treatment and support, you or someone you care about can break anorexia's self-destructive pattern and regain health and self-confidence.
There are two types of anorexia. In the restricting type of anorexia, weight loss is achieved by restricting calories (following drastic diets, fasting, and exercising to excess). In the purging type of anorexia, weight loss is achieved by vomiting or using laxatives and diuretics.
Telling about the symptoms of nervous anorexia, first of all, it is sharp loss of weight. However we should not forget that the considerable weight loss accompanies variety of mental and somatic diseases. It is depression, a syndrome of the broken food and a diabetic syndrome of a stomach.
Modern researchers think that the basic symptoms of nervous anorexia are:
1) the refusal of meal;
2) the loss at least 10 % of weight of a body;
3) absence of signs of the depression;
4) the beginning of the disease aged is not more senior 35 years.
Such similar criteria as authors mark allow avoiding the uncertainty of diagnostics of anorexia. Scientists put refusal of meal, instead of a weight loss on the first place.
Psychoanalysis of a nervous anorexia.
In psychoanalytic phenomenology of anorexia the refusal of food looks only as means, meanwhile as the purpose is the certain desire. The desire can be structured it both on conscious, and on unconscious levels. On conscious the sick of anorexia wants to correspond to a certain ideal "I". In the basic contours this imagined ideal looks as imposed, in particular weights of media, an image of feminity.
However the unconscious desire looks, more likely, as refusal of feminity. Feminity negation at anorexia has a number of features and is based on certain unconscious representations which can be reconstructed during psychoanalytic treatment of anorexia.
These representations include:
1) Primary and very early unconscious hatred to mother and to corresponding attributes of parent presence and care: hostile attacks to a parent breast and parent milk.
2) Alarms based on representations about «bad» and frightening changes with a body, occurring during puberty. It, first of all, the beginning of menstruations and corresponding transformations of a female body. The negation of own female attributes: a female body, monthly, pregnancy, own parent role.
As a rule, there are general features of sick people inherent in families. In these families there is often imperious and despotic mother who constantly suppresses the children's will and deprives any their initiative. Such mothers differ with the big affective charge, with high level of self-affirmation and ambition. Often because of non-realized possibilities in the past they show all energy and authoritativeness in a family, using children as cover for the whims.
Fathers, as a rule, are in such families play a supporting role and possess opposite character traits: they are inactive, cowardly, gloomy, unsociable, is frequent from participation in a family. Some psychoanalysts describes fathers as «petty tyrants», noticing that in such families fathers sometimes happen psychopaths — despots, persistently interfere even with relations between the doctor and the patient, become always on the party of last. Psychoanalysis explains the occurrence of a mental anorexia «an aberration of communication a family — the child».
More particularly this illness is defined as leaving of the teenager to attract attention of eternally quarreling parents. Leaving in illness as though removes a conflict situation in a family. The family has a new center of gravity and concentration of efforts – the illness of the child. Some psychoanalysts marked at future sick of any anorexia of a problem with a food in the early childhood which practically remains with them all their life.
It is also characteristic that in families of the majority of patients the special relation to meal is marked. In this connection since childhood negative emotions on food intakes are formed as meal is always associated with violence. In the family conversations on the topic «ugliness of completeness», «refinement of taste», about the importance of corresponding esthetic education is constantly had.
A number of psychoanalysts give great value to the influence of the social environment, the standards of appearance established in children's (teenage) groups, and also sneers of persons of an opposite sex. Sneers of associates concerning some completeness (if it is) become a basis for formation supervaluable, and then and crazy system in the period of puberty. It is known that the unripe person of the teenager is rather easily injured, and at teenage age psychogenic reactions and the deformations of the person connected with wrong education easily develop, and these reactions and changes are inclined to fixing.
Psychiatric treatment of anorexia
Psychiatric treatment begins with isolation of the patient from relatives and hospitalization in psychiatric hospital. The first, diagnostic stage is directed on liquidation of sharp deficiency of weight of a body and lasts, as a rule, 2-4 weeks. The second, medical stage is more difficult and is connected with the illness treatment in the whole. There is also a so-called non-drug therapy of these patients: a high security, violent feeding, and long stay in bed. A number of psychiatrists as the most effective methods of treatment consider insulino-coma therapy
Very often the treatment of a nervous anorexia the psychoanalysis is applied. Psychoanalytic treatment of anorexia, as a rule, is spent in more structured mode, without the use of a couch and with a support on the technicians allowing, to begin with, strengthening fragile "I" of the patient. More analytical mode in anorexia treatment is possible at late analysis stages.
This kind of treatment is long enough. The success in this work is in many respects defined by durability of a psychotherapeutic alliance between the psychoanalyst and the patient, and presence free from psychopathology of mental resources of the patient.
Sociological poll.
We decided to ask people on the theme "Anorexia is the problem of the century". 30 people were asked: 22 were pupils and 8 were teachers. We asked 8 questions:
1. What is your sex?
2. Is the theme to «grow thin» actual for you?
3. If "yes" for what purpose?
4. Do you consider parameters 90-60-90 ideal?
5. Are you satisfied with your figure?
6. If "no" why?
7. Is the idea of anorexia familiar to you?
8. What are you ready to do to achieve an ideal figure?
We divided all into several groups: 12-14, 15-18, 30-50 years. And also the groups were divided to sexual signs to learn the opinion and awareness of the term anorexia both men and women.
Question 1. What is your sex?
Question 2. Is the theme to «grow thin» actual for you?
From these diagrams we see that for the majority of men (36 %) a theme to «grow thin» is not actual and only for 18 % it is actual. And for the majority of women this theme is actual. It is a well known fact that few men try to grow thin to correspond to the standard. You can see it on the following diagram.
Question 3. If "yes" for what purpose?
For those who answered "yes" we decided to ask for what purpose. 63 % both men and women chose to feel better, 25 % to keep fit and only 12 % for beauty. All people want to be healthy. That's why most respondents answered "to feel better". It was good to hear that not only men and women from 30 to 50 years want to be healthier but young boys and girls begin thinking of their health.
Question 4. Do you consider parameters 90-60-90 ideal?
The following question was connected with the ideal parameters 90-60-90. Though these parameters are not ideal in the whole world as thin men and women are not popular nowadays. But young generation of our school still thinks it is ideal. For men of 30-50 years it doesn't matter. For women as you can see the answers yes and no are not too differ.
Question 5. Are you satisfied with your figure?
As we can see most respondents are satisfied with their figure. But those who answered no we asked why.
Question 6. If "no" why?
50 % of men unfortunately decided to hide their real reason and answered "other" and 40 % of women chose "disproportion". I think it is connected with their age (12-18 years) as the stereotype of an ideal figure especially for girls is still existed.
Question 7. Is the idea of anorexia familiar to you?
The next question was about the idea of anorexia. I was glad to hear that 60 % are familiar with this idea. This illness appears on television, mass media, internet, model business than bulimia as well.
Question 8. What are you ready to do to achieve an ideal figure?
Both men and women prefer going in for sport. Sport is the most effective kind of growing thin. Eating nothing is the worst method as your weight will return in the greatest quantity. Only young girls chose this answer.
That's why we made a very useful brochure especially for those who doesn't know the idea of anorexia and for "stupid" young girls who want to be like Barbie.
1. Могильный М.П., Юрина С.В. Будьте здоровы Ставрополь, 2000 г.
2. Большая медицинская энциклопедия, том 1.
3. Окулевский М.П., Иванова М.С. Здоровый образ жизни, издательский дом ИН-Фолио, 2002 год.
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Regarding IABS Joint President Elections
There will be Presidential elections held at the AGM this summer. The current three presidents will be standing for re-election. Please send any other nominations for the position of president to the IABS secretaries before 15 June.
Please note that nominations must be submitted through member societies.
The secretaries will then pass these nominations on to the chairperson of the AB, and the AB should appoint a member of itself, from those members who will attend a conference involving elections, to chair those elections at the AGM.


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The 2016 Australian Songwriting Contest is NOW OPEN!
With a fantastic group of fabulous Sponsors, the ASA is proud to invite all songwriters to enter this year's song contest, where every single entrant receives a prize!!! Yes, Noteflight will be giving a 3 month FREE subscription worth $99 to every contestant. And as usual, all 1st, 2nd and 3rd placegetters win cash or


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Join Club Bang Boys! Download full-length 15min 39sec movie now!
Although they have done it many times, these lovers always say the code words: "Let's take a break". That means that it is really time to get hot, bothered, blown and then some all over the bed. It's a good reason for a time out.
- paul
- : 4min 59sec
- : 1 May 2015
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BES families,
As you know the playground committee made a presentation to town council a couple weeks ago. We are requesting that the town financially support our project. It would be very helpful if people of our town wrote to their councilor requesting support also. There are letter templates via the links above that you can feel free to use or you may write your own. This support from our community will be very valuable. Thanks for taking the time to send your support for our playground and community park.
You may also email your letter of support to one of the following emails:
Below is a link to a YouTube video of the final project.
Bridgewater Elementary Home and School is pleased to offer school clothing sales as a playground improvement fundraiser. There are T-Shirts, dry wick shirts, dry wick long sleeve shirts, hoodies and winter toques. Some samples are on display in the school lobby. Orders will be ready for the holidays. Your child should be bringing home an order form. If you haven't received one, please drop by and pick one up at the office or you can access one via the link above. Orders are due November 4.
The Home & School would like to share some information with parents regarding the school review process and how it may affect the future of Bridgewater Elementary School. Please use the link above to open the letter.
Click below to make a donation to one of the following: BES School Programs, School Playground Refurb, or Breakfast/Lunch program (please specify in the message box).


text:
Gig: Phonique, 3 colours of white @ Vozduh (Moscow) 18.03.2011Track: Berlin WallProducing & Direction: Julia GPR & Promotion: Art ProjectsSound Engineer: Djozef MakerVisuals: Natasha SelesnevaCamera: Anton ShklanskyStyle: Misha Mankevich
the day the world turned into grey, the shadows took away his name, and now he is dragging down everything. And all the flowers are wrotten when he tryes to smell, he never seen a light. His tongue is like an evil knife scratching his own spine, and he is turning into a stone, and there he walks, the sun on his face, golden beams through the trees, a sun that wasn't born from the grace. So it's a one two three, another kind of me inside, anoher kind of 1, 2, 3 just another one., And it's a one two three , another version of me - inside, another kind of 1 , 2 , 3 just another one.


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Employees' Provident Fund Organisation (EPFO)
The Employees' Provident Fund Organisation (EPFO) is a statutory body under the Ministry of Labour and Employment, Government of India. The Employees' Provident Fund Organisation administers three schemes, namely, the Employees' Provident Fund Scheme, 1952, Employees' Deposit Linked Insurance Scheme, 1976 and Employees' Pension Scheme, 1995. The Employees' Provident Fund Organisation is currently one of the biggest social security organisations in the world by virtue of its volume of transactions.
Employees' Provident Fund Scheme, 1952
One of the primary savings schemes for people working in government, public or private sector organisations in India, the employee provident fund provides financial security in your twilight years. Under the scheme, 12% of your basic, dearness allowance in addition to the cash value of your food allowances forms part of contributions to your EPF account. The EPF interest rate of India ranging from 8 to 12 % is decided by the central government and Central Board of trustees.
Checking your EPF Balance Online
The facility of checking EPF balance online was launched in August 2011. You can view your updates accounts including any settlement/transfer-in/transfer-out. Upon submission of the required information by you (account holder), EPFO will send the details via an SMS to the registered mobile number. You can also avail of the establishment search facility (data is available for 120 offices).
You can log onto http://members.epfoservices.in/ to view the EPFO office in your state. You can also search for your establishments under old Office Code, under Office and PIN code. Upon selecting your area, you will directed to a page wherein you have to fill in required details such as Employee PF Account Number, name (as appears in EPF Slip) and your mobile number to receive your account balance information. The total number of requests served on the website as on October 2015 is 9881235. The following steps need to be followed for checking your PF account or provident fund status online
Get your PF number
PF number is an alpha-numeric number (first two letters represent the regional office). For example, if your PF number is DL/54321/8967, you should choose DL as your regional office code.
You should check if your PF is in the new or old format in that EPFO revised the establishment code for employers last year. All the same, you may find that your employer is showing the old code on your payslips.
Select EPFO Office Code
Log onto the EPFO website, select your state and EPFO office code. The following table shows details related to the Kerala in the establishment information search.
Old Region Code
Estt Code
EPFO Office
Select PF details
You need to fill in the following details
Establishment Code (7 digit)
Extension Code (if any)
PF Account Number
Enter your name as per your salary slip. Fill in the tab for mobile number.
After entering the aforementioned details, click the 'agree' button and submit the information.
SMS from EPFO
After successful submission of the required details on the website, you will receive an SMS from EPFO in five minutes. Details of your account number and balance amount as on the date mentioned in the SMS which will sent.
You can also download your epassbook which has details of your transactions (month-wise) in your PF account.
Inoperative Account
If your receive a message that your account is operative, you have to send a request to the EPFO inoperative account help desk at http://18.104.22.168:9091/INOPHelpDesk.
If you wish to lodge a complaint online, you may do so by filling up a grievance registration form (online) in addition to providing details of your EPF account. You can also regularly check the current status of your complaints at http://epfigms.gov.in. You can also send reminders of your complaint.
SMS EPF balance check facility
EPFO also offers the EPF Mobile App, an SMS-based service. However, this facility is only available for those who have an UAN Account Number and registered mobile numbers. To avail of this facility, you have to only send an SMS from your UAN registered mobile to 7738299899. EPFO provides this option in 10 languages, namely, English, Telugu, Kannada, Hindi, Punjabi, Malayalam, Marathi, Tamil, Gujarati and Bengali. After you send an SMS to the said number, you will receive your account details including information related to the last contribution, KYC and EPF balance. It is important to note that if your PAN, Aadhaar and bank account were approved digitally and provided by your employer, you may not receive the said message. If you do not receive the SMS, you should consult your employer. You can also call the EPFO (toll free) helpline 1800118005 to resolve any queries or receive information on your account.
EPF balance transfer
Most people tend to withdraw their PF savings when making job shifts rather than transfer the amount. In most cases, if it is a premature withdrawal (below five years of holding the PF account and continuous employment), then the withdrawal attracts tax. Since the process was tedious, people often chose the withdrawal route. Back then, an employee had to submit Form 16 signed by his/her previous employer to their current employer. In the process of interaction between employers (usually by post), the form could be misplaced causing hassle to the employee. Today, with the introduction of EPFO's self-service online portal, the process can be finished in a few minutes. Let's take you through the step by step procedure of getting your PF balance transferred:
- Log in to the EPFO's homepage (http://members.epfoservices.in/home.php) using your UAN. If you are not aware of your UAN, ask your employer for it.
- Once you're on the page using the link above, enter your UAN, you mobile number and details of your current employer (State, establishment and account number).
- Check your eligibility. If the site says that your account is not eligible, register on the EPFO website.
- Submit a scanned copy of a valid photo ID - PAN card, Aadhaar card or driving license.
- The website will then send you a verification PIN to your mobile. Enter the PIN and continue.
- The site will then redirect you to the EPFO Member Claims Portal. Provide your document ID or mobile number to log in.
- Once you see all the options, click on the 'Request for transfer' tab.
- Now, fill in the PF transfer form:
- The first part is to enter your personal information, name and email, your bank's IFSC code and salary account number
- Next step is to fill in details of your old PF account
- Lastly, fill in details of your current PF account.
- The claim has to be then attested by both employers - which could take some time.
- Click preview to verify the details you have entered. Then enter the captcha and get Pin. Next, click on the 'I agree' box.
- Once you enter the PIN sent to your mobile number and enter it, your claim for a transfer is initiated.
- Once you have initiated the transfer claim, you can check the status of the process on the EPFO self-service portal.
EPF balance for inoperative accounts
In 2011, the government of India decided against paying interest for inoperative PF accounts. Accounts that failed to have any contributions for over 36 months were deemed inoperative or dormant. This year -2016- the government reversed their decision and agreed to pay interest to even dormant accounts. The decision got people holding inoperative accounts logging into the EPFO site to check their balances. If you do not already know, listed below is the step by step procedure to checking the balance of inoperative accounts:
- The first step is to get your UAN activated and then log on to epfindia.com
- Once on the site, click on the 'Inoperative helpdesk'.
- Next, skip the introduction and press the 'first time user' button.
- Fill in your employer details such as establishment code, state, address, your PF number, date of joining and leaving, and click on search establishment to locate your employer.
- Enter your personal details such as name, date of birth, parents names, address, mobile number and preferred language.
- Next, enter details of your KYC documents - PAN card number, Aadhaar card number, Bank account number and IFSC code.
- Once you have entered all the details, generate the PIN. The PIN will be sent to your mobile, use it to proceed to check your details of the inoperative account - the outstanding amount and the last contributions and so on.
- Send the details to your current employer - including the activated UAN - to carry on making contributions, thus making your account an active one.
EPF Balance form
With technology taking the front seat, over the past few years most processes have been made hassle-free through digitization. With the introduction of UAN and the EPFO's self-service portal, balance forms have become obsolete. Balance forms back then were issued once every financial year for employees to check their outstanding savings amounts in their PF accounts. Now, just by logging in to the EPFO's portal, one can check their balance with just a few clicks.
EPF balance full statement
Now checking your balance can be done in seconds and not like before - when it was a once in a year opportunity. To check one's PF balance full statement, all one has to do is log on to the EPFO's member portal. You can either check the statement online or download the PF balance passbook if you require a physical copy. Listed below are the steps to take to check one's PF balance full statement:
- Visit the EPF balance page - http://www.epfindia.com/site_en/KYEPFB.php
- Click on PF balance tool button at the bottom of the page.
- Once the new page for 'member balance information' has propped up, select the state your PF office is located in.
- Enter your EPF account number, mobile number and your name.
- Click on submit, after you have done so and you will get an SMS stating your balance and the full balance statement will appear on your screen.
For downloading a passbook, log on to the EPF member portal and follow the steps mentioned above. Once on the member portal, if you are already registered, click on download passbook to get your e-passbook information with the full statement of your PF balance.
EPF balance for railway employees
The EPF covers employees falling under the bracket of private sector. For employees belonging to the public or government sectors such as the railways, the government has formalized a State Railway Provident Fund to aid such employees. For employees who have joined the railways post 01.01.2004, provident fund rules are not applicable. Every month, voluntarily, a railway employee contributes 8.5% of Pay + GP to their Railway Provident Fund. The account holder is then given a balance statement by the State Railway Provident Fund Organisation at the beginning of the year containing their outstanding balance, their contributions and withdrawals if any.
EPF balance last updated
For those holding an active PF account, as soon as the contribution from you and your employer is made for the month, the account is updated. The procedure to check your updated balance is the same as checking for your balance. Listed are the steps you need to take:
- Visit the EPF balance page - http://www.epfindia.com/site_en/KYEPFB.php
- Click on PF balance tool button at the bottom of the page.
- Once the new page for 'member balance information' has propped up, select the state your PF office is located in.
- Enter your EPF account number, mobile number and your name.
- Click on submit after you have done so and you will get an SMS stating your balance and the full balance statement will appear on your screen, including your last contribution.
EPF balance name mismatch
Occasionally, you may face problems logging into your PF account. It may state that there is an ID/name mismatch. In such cases, check if you have spelt your name correctly as stated in your PF account and retry. Next, check to see if your office or regional code has changed. Lastly, it's most probable that the EPFO website or server is down. Try again after a while.
EPF balance refund
Every contribution, withdrawal, and refund is mentioned in the balance sheet. When checking your balance on the EPFO's member portal, everything is accounted for on your balance sheet. To check your refund, the same procedure to check your balance is followed. On checking your balance, you will see your refund claim updated on the balance sheet. Steps to check your balance and refund:
- Visit the EPF balance page - http://www.epfindia.com/site_en/KYEPFB.php
- Click on PF balance tool button at the bottom of the page.
- Once the new page for 'member balance information' has propped up, select the state your PF office is located in.
- Enter your EPF account number, mobile number and your name.
- Click on submit after you have done so and you will get an SMS stating your balance and the full balance statement will appear on your screen, including your last contribution, refund, etc.
EPF balance slip
As already mentioned, earlier the PF slip was issued at the beginning of the year stating the employee's outstanding amount, monthly contributions and withdrawals if any. Now, logging in to the EPFO's member portal will get you access to your PF slips with just a few clicks. Accessing your PF balance slips is the same procedure as checking your PF balance on EPFO's member portal. Here are the steps:
- Visit the EPF balance page - http://www.epfindia.com/site_en/KYEPFB.php
- Click on PF balance tool button at the bottom of the page.
- Once the new page for 'member balance information' has propped up, select the state your PF office is located in.
- Enter your EPF account number, mobile number and your name.
- Click on submit after you have done so and you will get an SMS stating your balance and the full balance statement will appear on your screen, including your last contribution, withdrawal, refund, etc.
- Once you have checked your balance you have the option of downloading your PF balance slip as well. Click on download 'PF slip' on the same page and you can print the information of your PF slip if you need to.
EPF balance with PAN number
If you have logged on to the EPFO member portal and do not remember your username and password to further check your balance and so on, you can use any identification proof number. Your PAN number is enough to gain you access into the EPFO member portal. Once you have gained access, follow the steps to check your balance.
- Click on PF balance tool button at the bottom of the page.
- Once the new page for 'member balance information' has propped up, select the state your PF office is located in.
- Enter your EPF account number, mobile number and your name.
- Click on submit after you have done so and you will get an SMS stating your balance and the full balance statement will appear on your screen, including your last contribution, withdrawal, refund, etc.
- Once you have checked your balance you have the option of downloading your PF balance slip as well. Click on download 'PF slip' on the same page and you can print the information of your PF slip if you need to.
EPF withdrawal without employer's signature
Getting your employer's signature to process a withdrawal from a PF account can sometimes be a daunting task as ex-employers can be quite in-cooperative. Thankfully, now you do not need their attestation to carry on the procedure. Here's how you can do it:
- Having an active UAN is a must along with your bank number and Aadhaar card number filled in the UAN database.
- Your previous employer should have already verified your Aadhaar number.
- Download the new forms - Form 10C and Form 31- apart from the regular Form 19 from the EPFO's member portal.
- Fill in your personal details in this form, your address, UAN, PAN card number, date of joining and reason for leaving, and bank account number.
- Attach a cancelled cheque along with the form for the bank to verify your bank account number.
- Submit the forms and cancelled cheque in your regional EPF office.
- Make sure that your details on the form match those on the UAN database.
- For those without an Aadhaar card, the forms need to be attested by an authority - Gazette officer, bank manager, designated member of the EPFO - before submission.
EPF customer care
For those looking to answer queries with the EPFO, all one needs to is to access the EPFO's member portal. Once you have done that, click on the customer care service tab on the top of the screen and dial the toll free number of one's regional customer service.
EPFO digital signature
Since most agreements are made online now, digital signatures have become imperative to prove the authenticity of the person or an organisation. The signature contains your identity - name, APNIC account name, country, email Id and your public key. In order to attest claims made on the EPFO, an employer first needs to register their class 2 and class 3 Digital Signature Certificate with the EPFO. To do so, here are the steps:
- On the EPFO's homepage, click on the Online transfer portal - registration of digital signatures - on the top bar.
- On clicking on the digital certificate button, choose 'Register certificate'.
- Once you have done that, you will need to fill the form - Name of authorised signatory, designation and phone number. Click next when you have filled the form.
- You will then have to choose your type of Digital Signature Certificate:
- Sign with you USB token
- Sign with .PFX file
- Submit your choice and the system will run a Smart CardApplet (Java applet). Run the application.
- Next, a message box containing the type of Digital Signature will appear. Click 'select this certificate'.
- Enter the PIN generated in the box and click Ok.
- The message box will then say "Digital certificate selected successfully"
- Click on the submit button.
- It will then say 'Digital Signature Generated successfully'. Take the Pdf copy and make a print out. It then needs to be submitted to the EPFO office for authentication, following which you can authorize transfer claims.
EPFO grievance
To raise a grievance with the EPFO, all one needs to do is to access the EPFO's member portal, login using their username or identification number and click on the EPFO grievance button. From there they can register a grievance, send a reminder if there is no response and and check the status of your complaint.
EPF joint declaration form
A joint declaration form is issued when the wages of an employer exceed the wage ceiling limit of Rs.6,500 per month. The declaration is by both - the employer and the employee. Subscribers can download the form from the EPFO member portal or get their hands on a physical copy from the regional EPFO office.
EPF login for employer
For those wanting to sign in as an employer, one needs to login to the EPFO member portal and enter their unique username and password or establishment ID. In order to make transfers transparent, claims can be viewed by both the employers and employees. Employers will have to have a registered digital signature to authorise transfers and claims.
EPF tax exemption
EPF falls under a triple E (Exempt, Exempt, Exempt) tax bracket, making it tax-free for employees who have withdrawn their savings after five years of holding the account or continuous employment. For those making premature withdrawals (below 5 years), they will attract tax as under the TDS (Tax deducted at source).
Read more on EPF Related Pages
- PF Withdrawal
- PF Status Online
- How to login to EPFO Member Portal
- EPF Form 5
- Employee Provident Fund Scheme 1952
- How to Check EPF Balance Through SMS
- EPF Contribution
- EPF Form 11
- EPF Form 31
- EPF Limit
- EPF Nomination Form
- How to Transfer EPF Online
- Online EPF Registration for Employer
- PF Claim Form
- PF Settlement Form Online
- PF Transfer Form
- PF Withdrawal Rules
- PF Interest Calculator
- EPF e-Sewa
- EPF Statement Online
- EPFO Universal Account Number
- EPF Form 2
- Name Change in the EPF
- Employee PF Account Number
- EPF Challan
- PF Withdrawal Forms
- EPF Balance
- EPF Claim Status
- EPF Interest Rate
- How to Transfer PF Amount
- Provident Fund Rules
- Gratuity Calculator
- EPF Account Withdrawal Fraud
- EPF Money after Resignation
- EPF Life Insurance
- 7 Ways to Check PF Account Balance
- EPFO into Equities
- New EPF Withdrawal Form
- Unclaimed EPF Account
- EPFO Stock Market Investment
- How to Access UAN Account after Changing the Mobile Number
- How to Change EPF Nomination Online
- Claiming PF from Inactive EPF Accounts
- EPF vs EPS
- EPF Claim after the Death of a Subscriber
- EPF vs NPS
- EPF vs PPF
- GPF Amount Withdrawals
- Claim 100% EPF at 60 Years
- Breakup of EPF Contribution
- EPF Contribution in Basic Salary
- Centre Cracks Down on EPF
- Employee Deposit Linked Insurance Scheme
- EPF e-Passbook
- Employee Pension Scheme
- File an RTI for EPF Withdraw or Transfer
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News About PF Status Online
PF and Insurance to employees from the unorganised sector
With employees in the unorganised sector amounting to 43% of the work force in the country, the Government of India is pushing to give them the benefits of insurance and PF (Provident Fund). Labour Minister Bandaru Dattatreya said that there are around 43 per cent of the total employees in the country are in the unorganised sector and 47 million of them were in the construction sector. He added by saying that the ministry of labour and employment is committed for the social security of the labour force in the country, and included that the major steps taken by the ministry in this regard include increased maternity benefits, special schemes to enrol left out employees including contractual, casual and temporary workers among others, the minister said.
1st August 2017
EPFO encourages PF members to consolidate their accounts.
The Employees' Provident Fund Organisation (EPFO) has launched various tools to help PF members to consolidate all their existing accounts into one account. This single account can be conveniently managed online by subscribers. This initiative named "One Employee-One EPF Account" was launched on May 1st, 2016, with a Universal Account Number (UAN) activated with the subscriber's mobile number and current ID. Members will have to validate their credentials after which the EPFO will allow the member to register all previous PF accounts. Employers can get the Universal Account Number (UAN) from new employees along with bank account details and PAN card details, while doing KYC procedures.
24th May 2016
Central Government Proposes to bring amendments in EPF Act
Union Labour Minister Mr.Bandu Dattatreya said that the Ministry has been working to ensure "Sabka Saath, Sabka Vikaas". He also noted that the Centre is increasing the quantum of financial assistance being offered under rehabilitation scheme from Rs. 20, 000 to Rs. 3 lakhs. Also, the EPF interest rate has been set at 8.8 per cent this year and all EPF investors will be given a UAN (Universal Account Number) to get complete details about EPF on their mobile phones. Also, there are about three crore EPF accounts which will all be revived next year.
5th May 2016
Government under fire from trade unions for EPF blunders
Trade Unions all over the country are going on strike to protest the decision by the Finance Ministry to lower the EPF Interest Rate.
The EPF is a government scheme that was implemented to enable the working middle class of India to save for their retirement.
Earlier this year, the government announced its intention to block a portion of withdrawals from the EPF scheme, which the people had rightfully earned and saved for years as per government directives.
After agitation and protests by trade unions and labourers alike, the government decided to repeal that clause, and has now instead decided to lower the EPF interest rate to 8.7% from 8.8%.
This move has been called undemocratic, and even a scam by financial and labour experts.
Moves such as this are calling into question other government savings schemes like PPF, small savings accounts, etc. on which the government has total control over interest rates, etc.
4th May 2016
Withdrawal norms on PF put on hold post protests
Amidst increasing pressure from various quarters including unions and workers, the government has deferred the move to restrict withdrawal of corpus from PF for another three months. Labour unions in various parts of the country has protested against the move along with online campaigns being launched against this. There was a massive protest that turned violent in Bengaluru by garment factory workers. Bandaru Dattatreya, the labour minister said that a meeting of the central Board of Trustees would be called to discuss this issue further.
Allowing withdrawal of corpus by EPFO subscribers for reasons such as healthcare, purchase of houses, marriage and education of children is being considered and has been referred to the Law Ministry for further clearance. The ministry had issued a notification in February restricting the complete withdrawal of PF corpus by subscribers after unemployment of more than 60 days. After concerns were raised regarding this, the implementation was deferred. The new proposal allows subscribers who are members of a government organization or an old age pension scheme or contributory provident fund to withdraw the accumulation.
It has also been stipulated that the unemployment period of more than 60 days is not applicable to women resigning in cases of pregnancy or for the purpose of marriage. The previous ruling allowed subscribers to withdraw 90 percent of their savings when turn 55 years old.
25th April 2016
Central government circular on PF deposits draws flak from senior citizens
A recent circular from the Centre stating that inactive provident fund deposits would be transferred to a fund for senior citizens has drawn flak from a portion of the community. The new circular aims to utilise funds which have been inactive for over 7 years, using it to benefit the senior citizen community. Members protesting this decision termed it as unethical and illegal.
7th April 2016
PF accounts will now be portable?
In order to make provident fund accounts from portable, the government has urged factory inspectors to ensure to link Aadhaar or PAN of workers with the Universal Account Numbers (UAN) that is assigned to their provident fund accounts. Doing this activity, workers can transfer their provident fund deposits if and when they switch jobs all over the country. But the catch that lies here is, the UAN with the bank accounts have to mandatorily linked to either the Aadhaar or PAN details. So far there is only 17% of the 6.36 crore UAN accounts, have have been made portable.
16th March 2016
Provident Benefits May Be Available to Contract Employee's as Well
The Indian government has come up with the decision to have stricter laws for large employers who are relying on contract workers which allows them to pay these workers their statutory dues such as employees' provident fund contribution. As an initiative for this, the Employees Provident Fund Organisation (EFPO) has requested public sector firms to upload their websites the details of project contracts awarded to various agencies to make sure contract workers get provident fund benefits.
A similar directive is expected to be sent soon to 4,700 private companies employing over 1,000 workers each.
15th March 2016
Working Class in Relief as Tax on 60% EPF Withdrawal Rolled Back by Modi Government
The working class of India has some relief after Arun Jaitley, the country's Union Finance Minister made amendments to the budget proposal and now aims to tax 60% of EPF withdrawal on retirement. Narendra Modi, the nation's Prime Minister made an intervention in the Lok Sabha recently and Jaitley, amidst protest from trade unions and opposition parties said that the intention behind the proposal was to urge working class individuals in the private sector to join the NPS. However, the tax NPS tax proposal was retained and Jaitley revealed that paragraph 138 as well as paragraph 139 of the budget speech associated with tax on EPF have been withdrawn.
10th March 2016
Government will Announce the categories of employees Who EPF tax exempted
The government will be announcing the categories of employees who will be exempted from the controversial tax proposal on EPF withdrawals, according to an official's report from the Finance Ministry today.
Finance Minister of India, Arun Jaitley has proposed his Budget for 2016-17 with taxing 60% from the Employee Provident Fund (EPF) on the contributions that are to be made after April 1, with the exception that the sum is reinvested in pension products such as an annuity plan.
The official was heard saying in the statement, "We have put an excluded employees category in the Finance Bill 2016. The government will notify the excluded category of employees to whom this new regime will not apply".
The excluded employees would generally be people who are drawing statutory wages of up to Rs 15,000 every month.
9th March 2016