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Your Friday Five
Friday, Aug. 1, 2014, 9:31 a.m.Northeast LibraryStaff Picks
Your Friday Five
Crafting Fun for the Whole Family
Welcome to the new Northeast Library blog series, Your Friday Five! Each week, the children's and teen staff will round up five of their favorite resources and reads around a certain topic. With the record heat, this Friday, we are offering up a selection of resources to keep the fun going for when you simply can't have fun outdoors. Go on, get crafty!
-- Whitney J, Youth Services Library Associate
|Hands on Crafts for Kids: 20-Minute Crafts
Stay cool this summer with water kept extra cold by your very own handmade water bottle cover. If you have more bottle covers than you can count, try your hand at any of the other crafts. The best part is these crafts only take twenty minutes!
|Fabulous Jewelry From Found Objects
Channel the '90s grunge scene with a handmade guitar pick necklace. Most of the jewelry requires the use of some sort of power tool, so the assistance of a parent or guardian might be necessary.
|Make and Takes for Kids
This craft book offers fifty crafts to try throughout the year. Broken down by month, you'll find everything from friendship bracelets to oat cereal wreaths. This month, try crafting a bubble wrap raft!
|Tape It and Make It
Tape It and Make It offers relatively easy, fun duct tape crafts. Make things as small as a coin holder or as intricate as a messenger bag. The best part is that Duct Tape has become somewhat of a phenomenon, so you can find rolls in several different colors and patterns, including One Direction!
|What Can You Do With A Paper Bag?
These crafts are all inspired by works of art from the Metropolitan Museum of Art. Each project is marked as Easy, Intermediate, or Advanced. If you're feeling particularly regal, try making a Pharaoh's Headdress; it's marked as Advanced.
-- Whitney J, Youth Services Library Associate


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Barbie Rocks the Big Dome Live Trailer (2007)
01 January 2007
Music & Musicals, Asian Music, Tagalog Language, World Music, Philippines, Foreign Languages, Foreign Regions - Pop singer Barbie Almalbis takes over the Philippines' biggest concert arena, the Araneta Coliseum in Manila, and puts on an incredible performance featuring songs such as "Torpe," "Dahilan," "Firewoman," "Smile at Me," "You Learn" and "Summerday." One of the most talented and successful artists in Filipino rock, Almalbis welcomes several special guests to perform with her, including Rocksteddy and Kitchie Nadal.
Watch the official Barbie Rocks the Big Dome Live 2007 trailer in HD below or find more Barbie Rocks the Big Dome Live videos on Vidimovie.

subset: commoncrawl


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A terrifying debut novel about the evil in each of us: when clones of infamous serial killers escape from a secret government facility, it's up to a former Army Ranger to stop them- with the help of a teenage killer clone.
Trying to develop a new breed of bio-weapons, the US Department of Defense has secretly cloned the world's most notorious murderers, hoping to study their DNA and isolate a genetic predictor for evil. Now in Stage Three, the program contains dozens of young men who have no clue of their evil heritage - including Albert Fish, Ted Bundy, and David Berkowitz. Enacting a twisted game of nature vs. nurture, the scientists raise some of the clones with loving families and others in abusive circumstances. But everything changes when the most dangerous boys are set free by their creator—escaping with three canisters of a mysterious chemical weapon that could destroy an entire city.
A man with demons of his own, former black ops soldier Shawn Castillo is hot on their trail. But Shawn didn't count on the quiet young boy he finds hiding in an abandoned house - a boy who has just learned he is the clone of Jeffrey Dahmer. As Dahmer and Castillo race across the country as unlikely allies on the trail of the rampaging teens' increasing violence, Castillo must protect the boy who is the embodiment of his biggest fears - and who may also be his last hope.
More than just a serial killer novel, Cain's Blood melds completely plausible science with terrifying horror, preying on our darkest fears of manipulation, secrecy, and murder.
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Surprisingly good
- donna
Perhaps I was the wrong audience
- cristina


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Popworld Sheffield, South Yorkshire
Sheffield and beyond welcome to Popworld Sheffield - The Newest venue located on Carver Street, in the heart of the city centre! Popworld Sheffield celebrates popular music from the 90s, right up to the present day! When you enter feel free to sing your heart out, dance like no one's watching and have FUN! Join in the Popworld party and enjoy our new innovative and awe inspiring range of cocktails (or, in the case of Popworld, Poptails) and drinks including cocktails inspired by retro and sweet read more


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Kids Open to DVD Extras, Especially Games25 Jan, 2005 By: Stephanie Prange
While it's common knowledge that adults will look through deleted scenes and bloopers on DVDs, kids have sometimes been overlooked as big consumers of extras.
But I don't think we should overlook the power of the push-button generation. My daughter carries her Game Boy to school every day for the afterschool period. She's used to playing games on a daily basis, and when she finishes watching a new DVD, the first thing she looks for is a game.
Most recently, she watched the newest "Barbie" animated title, and when I asked her about it, she could tell me about every extra on the DVD — especially the games. She deftly navigates the remote now at 6, though when she was younger that was a bit of a problem.
Kids are used to playing games based on movies, and increasingly they look for games on DVD. While it's just an added value extra right now, I can foresee a time when a game on a DVD will be a primary selling point. Already, we've seen studios incorporate certain game elements from the console counterparts of films. My bet is that these tie-ins were a big hit with the younger crowd.


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Awesome romantic chick Sophie Moone loves tickling her fancy
Description:Tanned and cute blondie isn't upset, though she doesn't have a boyfriend. Wearing hot red stuff and stockings girlie has bought lots of roses. Awesome chick lies on the floor and enjoys her romantic evening by fingerfucking her wet pussy.
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MORPC serves as the federally-designated Metropolitan Planning Organization (MPO) for Columbus and environs. MPOs are established in all urban areas of the U.S. that are over 50,000 population, to perform the "3-C" (continuing, comprehensive, and cooperative) transportation planning process. The 3-C planning process, which makes the area eligible to receive federal highway and transit funding, includes two major required products – a regional transportation plan, with at least a 20-year planning horizon, and a transportation improvement program, a shorter-term schedule of active projects. MORPC has been the designated entity to carry out the 3-C process in Central Ohio since 1964, soon after the 3-C requirements were established in the Federal-Aid Highway Act of 1962 (and in other subsequent legislation).
As the MPO, MORPC is involved in a wide range of activities related to all forms of transportation – sidewalks and airports, rail and highways, and bicycles, trucks and public transit in the Central Ohio region. MORPC's metropolitan planning area (the MPO area) includes Delaware and Franklin Counties, and portions of Fairfield and Licking Counties. A neighboring MPO, the Licking County Area Transportation Study, is the MPO for the Newark area, and covers additional areas of Central Ohio, to the east of Columbus.
Federal Regulations concerning MPOs
Part 450—Planning Assistance and Standards of Title 23: Highways of the Code of Federal Regulations (CFR) contains the federal rules that MORPC and other MPOs must follow.
Part 450 defines a metropolitan planning organization (MPO) as the policy board of an organization created and designated to carry out the metropolitan transportation planning process. MORPC's Transportation Policy Committee fulfills this important role.
In compliance with Part 450, MORPC writes a unified planning work program (UPWP), "a statement of work identifying the planning priorities and activities to be carried out within a metropolitan planning area. At a minimum, a UPWP includes a description of the planning work and resulting products, who will perform the work, time frames for completing the work, the cost of the work, and the source(s) of funds." MORPC refers to its UPWP as the Planning Work Program (PWP).
Also in Part 450 is a formal definition of transportation improvement program, namely, a prioritized listing/program of transportation projects covering a period of four years that is developed and formally adopted by an MPO as part of the metropolitan transportation planning process, consistent with the metropolitan transportation plan, and required for projects to be eligible for funding under title 23 U.S.C. and title 49 U.S.C. Chapter 53.
For more information on metropolitan transportation planning, see this video by the Federal Highway Administration and Federal Transit Administration in association with the National Highway Institute and National Transit Institute.


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Post by Mr P.De Silva 2017-01-10 12:32:17
One story house with two bedrooms,and one bathroom. Situated in wennawatha.The land size is 10perches.
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Download document:
Global Financial Markets Insight — Issue 2, Q1 2014 - .PDF file.
DLA Piper understands global finance and the workings of the financial markets. For this reason, it has grown to be the largest law firm in the world operating from every major finance centre. It uses its understanding of law, regulations, market practice and financing techniques to work with you to arrange and complete on funding transactions and develop financing structures to optimise your financial objectives wherever you operate.
With signs of recovery evident in the US and UK markets in 2013, it is hoped that 2014 will see the revival of a more active capital market and increasing private sector capital flows. Global Financial Markets Insight looks at some of the issues that will be prominent in the emerging financial environment and the developing products that are arising in the post-recessionary global economy…
Click on the link below to read the rest of the DLA Piper briefing.


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Melanoma Facts
- Melanoma is now the world's fastest-growing cancer, claiming one life per hour.
- Melanoma is one of the most genetically complex cancers.
- Melanoma currently costs over $2.65 billion in treatment expenses per year but remains severely underfunded in terms of research.
- Despite advancements in medicine and two newly approved FDA drugs, the melanoma death rate has remained static over the past 30 years while the incidence has tripled.
- Only six FDA-approved therapies for metastatic melanoma exist. Most have long-term benefit for a patient minority, often far below 20%. One has a mean durability of 5.6 months.
- There is a real need for better tools to gauge susceptibility.
- More effective options for prevention, diagnosis, and prognosis are urgently needed if personalized treatment is ever to become a reality.
$ 0 billion
in treatment expenses, but underfunded for research
76,100 New Cases of Melanoma in 2014
Men 57%
Women 43%


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Hank's Appliances LLC
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Re: Conlan or McInerney Family
In reply to:
Conlan or McInerney Family
You will need to do a lot of work before you go. You will need the county and townland where your family came from. You'll have to trace back from here. If you're lucky, someone else in your family will have the information you need. Check out my genealogical pages on http://www.isd.net/bconlanhttp://www.isd.net/bconlan
Who knows?


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FREE SHIPPING on orders of $85 or more
An excerpt from www.HouseOfNames.com archives copyright © 2000 - 2017
Weetch Early Origins
Cornwall where they held a family seat as Lords of the Manor of Westcott. Cornwall was a land set apart, a land of mystique and quaint customs, more strongly related to Brittany and Wales than to England. It was not until the 10th century that they submitted to the Saxon rule of England. Since then, their influence has moved east into Devon, Somerset and Dorset.
Richard of Chichester (1197-1253), also known as Richard de Wych was Bishop of Chichester (1244-1253) is a saint and was canonized in 1262. A shrine was built in Chichester Cathedral dedicated to Richard and had become a centre of pilgrimage. In 1538, during the reign of Henry VIII, the shrine was plundered and destroyed by order of Thomas Cromwell. St Richard of Chichester is patron saint of Sussex since 2007, his translated saint's day of 16 June is celebrated as Sussex Day.
Wych Street was a street in London, that ran west from the church of St Clement Danes on the Strand to a point towards the southern end of Drury Lane. It was demolished by the London County Council in around 1901, as part of the redevelopment that created the Kingsway and Aldwych.
Weetch Spelling Variations
Weetch Spelling Variations
Norman surnames are characterized by a multitude of spelling variations. The frequent changes in surnames are largely due to the fact that the Old and Middle English languages lacked definite spelling rules. The introduction of Norman French to England, as well as the official court languages of Latin and French, also had pronounced influences on the spelling of surnames. Since medieval scribes and church officials recorded names as they sounded, rather than adhering to any specific spelling rules, it was common to find the same individual referred to with different spellings. The name has been spelled Wadge, Watch, Wage, Wych, Wich and others.
Weetch Early History
Weetch Early History
This web page shows only a small excerpt of our Weetch research. Another 140 words (10 lines of text) covering the years 1384, 1393, 1384, 1385, 1386, 1390, 1393, 1632, 1707, 1661, 1678, 1681, 1685, 1685, 1689, 1702, 1705, 1676, 1682, 1692, 1693, 1695, 1756, 1554, 1621, 1593, 1643, 1628, 1699, 1607, 1659, 1607 and 1659 are included under the topic Early Weetch History in all our PDF Extended History products and printed products wherever possible.
Weetch Early Notables (pre 1700)
Weetch Early Notables (pre 1700)
Notable amongst the family at this time was John Wych ( fl. 1384-1393), an English politician, Member of the Parliament for Hereford in 1384, 1385, 1386, 1390 and 1393; Sir Cyril Wyche PRS (1632-c.1707), an English lawyer and politician, Member of Parliament for Callington (1661-1678), for East Grinstead (1681-1685), for Saltash (1685-1689)...
Another 73 words (5 lines of text) are included under the topic Early Weetch Notables in all our PDF Extended History products and printed products wherever possible.
Weetch In Ireland
Weetch In Ireland
Some of the Weetch family moved to Ireland, but this topic is not covered in this excerpt. Another 156 words (11 lines of text) about their life in Ireland is included in all our PDF Extended History products and printed products wherever possible.
The Great Migration
The Great Migration
Many English families emigrated to North American colonies in order to escape the political chaos in Britain at this time. Unfortunately, many English families made the trip to the New World under extremely harsh conditions. Overcrowding on the ships caused the majority of the immigrants to arrive diseased, famished, and destitute from the long journey across the stormy Atlantic. Despite these hardships, many of the families prospered and went on to make invaluable contributions to the development of the cultures of the United States and Canada. Early North American immigration records have revealed a number of people bearing the name Weetch or a variant listed above: the name represented in many forms and recorded from the mid 17th century in the great migration from Europe. Migrants settled in the eastern seaboard from Newfoundland, to Maine, to Virginia, the Carolinas, and to the islands..
Weetch Family Crest Products
Weetch Family Crest Products
See Also
See Also
Other References
The Weetch Family Crest was acquired from the Houseofnames.com archives. The Weetch Family Crest was drawn according to heraldic standards based on published blazons. We generally include the oldest published family crest once associated with each surname.
This page was last modified on 18 September 2017 at 12:24.
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This study was designed to examine the associations of physical activity and body composition with cardiorespiratory fitness in eighth grade girls.
A random sample of 1440 eighth grade girls at 36 schools participated in this cross-sectional investigation, which represented an ethnically and geographically diverse group. Cardiorespiratory fitness was assessed using a modified physical work capacity test on a cycle ergometer that predicted workload at a heart rate of 170 beats·min−1. Physical activity was assessed over 6 d in each girl using an accelerometer and body composition was estimated from body mass index and triceps skinfolds using a previously validated equation. Pearson correlations and multiple regression analyses were used to determine the relationships among fitness, physical activity, and body composition.
Significant linear relationships among cardiorespiratory fitness, body composition, and physical activity were found. The combination of fat and fat-free mass along with racial group and a race by fat-free-mass interaction accounted for 18% (R2) of the variation in physical fitness. Adding moderate-to-vigorous physical activity to the regression model increased the R2 to 22%. Black girls had somewhat lower fitness levels (P < 0.05) especially at higher levels of fat and fat-free mass than other racial/ethnic groups.
Physical activity, fat-free mass, and the interaction between fat-free mass and racial group are significantly associated with cardiorespiratory fitness in adolescent girls.
Physical fitness is known to be a powerful predictor of chronic disease morbidity and mortality. Prospective observational studies in adults have shown that low physical fitness is strongly associated with risk for developing coronary heart disease (1,19,33), hypertension (2), and type 2 diabetes mellitus (28), as well as mortality from cardiovascular disease (7,16), cancer (8,20,29), and all causes of mortality (3,4). In youth, low physical fitness is associated with unfavorable chronic disease risk factor profiles (10,37). Also, it is known that low physical fitness in adolescence tends to track into adulthood (23,35). Hence, low physical fitness during adolescence is a threat to both immediate and long-term health of young people.
Previous studies have demonstrated that physical fitness in youth is typically observed to be positively associated with physical activity level and negatively associated with body fatness (15,17,24). However, the scientific literature examining these relationships is limited in some important ways. Often, the samples of subjects studied have been small unrepresentative of populations and limited in ethnic diversity. Also, many of the studies have failed to consider the concomitant influences of both physical activity and body fatness on physical fitness. Importantly, many studies have been limited by inadequate measures to assess physical activity, body composition, and/or physical fitness.
The Trial of Activity in Adolescent Girls (TAAG) was a large scale multicenter investigation that tested the effects of a school–community intervention on physical activity in middle school girls (36). Before randomization of schools to intervention and control groups, baseline data were collected in 2003 from a diverse sample of sixth grade girls attending 36 middle schools in six states. Follow-up data were collected in eighth grade girls in the same schools in 2005 and 2006. Well-validated objective measures of physical activity and body composition were included in the TAAG measurement protocol each year; measures of physical fitness were included in the TAAG measurement protocol as part of the eighth grade testing only in the spring, 2005. The purpose of this article is to examine the associations of physical activity and body composition with physical fitness in an ethnically and geographically diverse sample of eighth grade girls.
Participants in this cross-sectional investigation were 1148 eighth grade girls selected from a random sample of 1440 in 36 schools. Self-reported ethnicity was initially categorized as either Hispanic (21%), non-Hispanic Black (21%), non-Hispanic white (45%), or non-Hispanic other (13%). Data were collected as part of the follow-up measurements conducted for the TAAG study. TAAG was a multicenter group-randomized trial designed to test an intervention to reduce the usual decline in moderate to vigorous physical activity in middle school girls. TAAG had six field centers (at the Universities of Arizona, Maryland, Minnesota, and South Carolina; San Diego State University; and Tulane University), a Coordinating Center (at the University of North Carolina, Chapel Hill) and a Project Office at the National Heart Lung and Blood Institute (32). The protocol was approved by each institution's human subjects review board and the TAAG Protocol Review Committee. Parental consent and participant assent were obtained.
Data were collected across four visits that took place within a 2- to 4-wk time period at any given school. At the first visit, trained research assistants assessed body composition and distributed accelerometers (physical activity monitors). During the second visit, the research assistants collected the accelerometers and administered a 3-d physical activity recall. The third visit consisted of administration of a survey including demographic (including age, race, and ethnicity), psychosocial, and environmental variables; and the fourth visit was the cardiorespiratory fitness test. The visits did not always follow the same order because of scheduling constraints at the schools; however, research assistants ensured that the order of the visits did not interfere with the data collection procedures. Ethnicity and race were self-reported on a student questionnaire.
Trained research assistants took all anthropometric measures. Height and weight were measured with the participant wearing light clothing and shoes off. Height was measured to the nearest 1.0 cm using a portable stadiometer with the participant's head positioned in the Frankfurt horizontal plane. Weight was measured to the nearest 0.1 kg with a digital scale. The average of two trials was used for both height and weight, unless measures were separated by a minimum of 1.0 cm or 0.5 kg, in which case, two more measures were taken. Body mass index (BMI) was calculated by dividing weight (kg) by height (m2). In addition, trained research assistants took skinfold measures at the triceps. The triceps skinfold was taken in triplicate to the nearest 0.1 cm on the right side of the body, according to standard procedures (22), and the average of the three measurements was used. If the difference across the three measures was ≥20%, the skinfold was retaken. To ensure that anthropometric characteristics were measured similarly across sites, interrater reliability was assessed against a gold standard (a trained certified specialist) at each field site. Also, the scales and skinfold calipers were calibrated each day before the measurement. Percent fat was computed for each girl from a prediction equation that was developed using DXA and included BMI (kg·m−2), triceps skinfold (mm), ethnicity (non-Hispanic Black) = 1, other = 0), age (yr) and BMI × triceps (21). The equation is:
Physical activity was assessed using the ActiGraph accelerometer (model 7164; Fort Walton Beach, FL, USA). Trained research assistants fit the Actigraphs on elasticized belts worn at the waist (just over the anterior superior iliac spine), according to manufacturer's instructions. The monitors were set to collect data in 30-s time increments for a time period of six full days. Data were collected over at least two different calendar weeks within a school to minimize the intraclass correlation between girls within a given school. Once participants returned the monitors, the data were downloaded and sent directly to the coordinating center for processing. For missing data, counts were imputed using a previously described imputation process (6). Based on previously conducted pilot work (30,34), the accelerometry data were expressed as average daily minutes spent in moderate-to-vigorous physical activity (MVPA; ≥4.6 METs), average daily minutes spent in vigorous activity (VPA; ≥6 METs), and average daily MET-weighted minutes of MVPA. More detail regarding the MVPA MET cutpoint is available in a previously published manuscript (25).
Cardiorespiratory fitness was assessed using a modified physical working capacity test (PWC) on a Monark cycle ergometer that predicted the workload (kilogram meters, kg·m) at an HR of 170 beats·min−1 (PWC170). Each test stage lasted 2 min with the initial workload set to 0.25 kg or 0.5 kg, depending on body mass (<50 or ≥50 kg). Pedaling frequency throughout the test was 60 rev·min−1, and the girls were instructed to follow a metronome set to 120 beats·min−1 to maintain proper cadence. Research assistants observed carefully to ensure that participants maintained the cadence and recorded cases in which it was not. At the end of each minute of the test, the trained research assistant recorded HR that was measured via a HR monitor (Polar Electro Inc., Lake Success, NY, USA) placed around the chest at the level of the xiphoid process of the sternum. The participant's HR at the end of a stage was used to determine the change in resistance for the next stage, and resistance for each stage was recorded. In most cases, girls completed three stages of testing to obtain a final stage HR of 165 beats·min−1 or higher. In some cases, girls could only finish two stages; in other cases, a fourth stage was necessary to meet the 165 beats·min−1 criterion. Girls were verbally encouraged to maintain the pedaling frequency throughout the test. Workloads were expressed as absolute values (kg·m·min−1) and values relative to body weight (kg·m·min−1·kg−1). Participants who were not able to participate in regular physical education class or who were taking contraindicated medications were excluded from the cardiorespiratory fitness test. All cycle ergometers were calibrated before each day's testing.
Forty girls per school were randomly selected to participate in the fitness test for a total of 1440 eighth grade girls. Of those, 1226 (85%) had parental consent and gave assent to perform the test. Forty consented girls did not complete the test and another 34 had difficulty keeping cadence during the test. After determining no difference in racial distribution, BMI, or activity levels from the girls who successfully completed the fitness test, these 74 girls were removed from the analysis. The final assessment of validity was the R2 of the line that regressed workloads on the three (or four) HR for each test. If the R2 was below 0.80 for a given girl, the relationship was considered nonlinear, removing an additional four girls from the analysis, leaving a total of 1148 girls in the fitness sample.
Submaximal fitness was predicted for each girl at a HR of 170 beats·min−1. Although most girls completed three stages (n = 1091), some girls completed only two stages (N = 97) and some girls required a fourth stage to reach a HR of at least 165 beats·min−1 (N = 161). Therefore, we inspected the mean fitness level for girls who completed two, three or four stages, and observed that, as the number of stages completed increased, so did the fitness levels. Using only two stages, and thus two data points, to predict fitness at a HR of 170 beats·min−1 was not the best estimate of fitness for these girls; however, to eliminate them would also bias the mean fitness estimate of the remaining girls. Therefore, we used a multiple imputation technique to predict a stage 3 HR and workload for the 97 girls, using the non-missing HR and workload at each stage of the girls, as well as their BMI. We created five data sets with imputed values for stage 3 workload and HR. Then, for each data set, each girl's fitness was predicted from a regression line that fit the three (or four) data points from each stage. Each girl's fitness value was then computed as the mean of the five fitness values. To convince ourselves that this imputation strategy worked, we selected a random sample of 100 girls who had either three or four completed stages. For those 100, we then deleted their HR data for the 5th, 6th, 7th and 8th min (stages 3 and 4), then ran PROC MI on the new data set to see how well multiple imputation did in predicting the 5th and 6th min HR. The mean (SD) imputed fitness level for the 100 girls was 12.3 (3.4) kg·m·min−1·kg−1 and the mean fitness level for the 100 girls using original data was 12.1 (3.2) kg·m·min−1·kg−1. The multiple imputation strategy was successful; thus, we used imputed fitness for those 97 girls for analysis purposes.
We hypothesized that both body composition and physical activity would be significantly associated with fitness. To decide which body composition parameters were most predictive, we a priori chose weight, fat-free mass, fat mass, percent fat, and BMI as potential covariates. Because we know that fat-free mass can have an effect on physical activity independent of total body mass, we decided to assess models with fat-free mass and fat mass together, as well as fat-free mass and percent fat together.
The only difference in fitness by ethnicity was between the non-Hispanic Black group (21%) and all others (79%), so our models included racial group as a dichotomous variable, where 1 = nonHispanic Black, 0 = all others.
Models: Several regression models were developed a priori to account for variation in fitness expressed as kg·m·m−1. First, a basic model including racial groups, field center, and intervention effect was generated. Then, other variables were added to the basic model. To determine which model explained the most variance with the fewest number of covariates, we compared the R2 values from generalized linear models. To estimate the beta coefficients from the final model, we used a mixed model, in order to treat schools and sites as random effects. Continuous covariates were centered at the sample mean to make model coefficients easier to interpret.
The initial sample of 1148 girls provided complete data on body composition and fitness, but 129 girls were missing physical activity assessment by accelerometer. The 129 girls were not significantly different on body composition, fitness variables, or ethnicity/race compared to the remaining 1019. They were significantly older but only by 2 months. The large variation in body fatness (9% to 47%) indicates the diversity of the sample, with higher mean fatness in Hispanic girls and higher fat-free mass in non-Hispanic Black than in the other groups (Table 1). PWC-170 is expressed both as an absolute and relative to body weight with considerable variability among subjects for both fitness indicators (coefficients of variation were 28% to 30% within ethnic/racial groups except for nonHispanic Black at 37%).
The relation between quintiles of fat mass, quintiles of fat-free mass and fitness were examined to study linearity of the relationships (Figs. 1 and and2).2). A linear relationship was found between fat-free mass and PWC-170 and fat mass and PWC-170. Thus, correlation and linear regression analysis is appropriate for relating fitness to body composition. The statistically significant (P < 0.05) correlation coefficient between fat-free mass and physical fitness measured using PWC-170 was r = 0.26, and 0.16 between fat mass and physical fitness (Table 2). Higher correlation coefficients between body composition and PWC-170/kg were found (r = −0.36 to −0.54).
The relationship between quintiles of MVPA and fitness was also found to be reasonably linear with the less active girls having lower levels of fitness (Fig. 3). The correlation coefficients between physical activity (MVPA and VPA) and absolute fitness (PWC-170) were positive (ranges from 0.13 to 0.16), whereas the correlation coefficients between MVPA and BMI and MVPA and fat mass were inversely related (r = −0.14 and −0.12, respectively P < 0.05, Table 2).
Several regression models were developed a priori to account for variation in fitness expressed as PWC-170 kg·m·min−1. The basic model including racial groups, schools within field centers, field center, and intervention effect accounted for about 5% of the variation in fitness (Table 3). Various body composition variables accounted for as little as 10% of the fitness variance (weight + basic model) to 18% of the fitness variance (fat-free mass + fat mass + fat-free mass × race + basic model) as shown in Table 3. The inclusion of fat-free mass and fat-free-mass interaction with racial groups added considerable predictability to the final model (Table 3). In addition, when MVPA was added to the model, a significant increase to the predictability occurred and the model accounted for 22% of the variance among all girls (complete model). Adding MVPA to complete the model indicates that girls with higher levels of activity had higher fitness levels, holding constant body composition. Similar results were found for VPA and MET-weighted MVPA (data not shown). Thus, for a girl with average fat-free mass and fat mass, if her physical activity (MVPA) is one standard deviation below the mean (11.0 min), there is a corresponding decrease in predicted fitness level of 23.1 kg·m·min−1 (−3.5%); whereas for a mean body composition and MVPA of one SD above the mean (32.8 min), there is a corresponding higher fitness levels of 23.1 kg·m·min−1 (3.5%).
The centered regression coefficients for two models illustrate important contributions by several variables including fat-free mass, ethnic/RG and RG × fat-free mass effects (model 1) and fat mass, RG and RG × fat mass effects (model 2) (Table 4). These models were selected to demonstrate the complex relation between body composition and fitness. The interaction of fat-free mass and racial group (non-Hispanic Black vs others) and FM and racial group make important contributions to the regression models (Table 4). Although blacks have less absolute (not relative to body mass) fitness for a given level of fat-free mass, the relationship is further described by the race × fat-free mass interaction. We chose to look at this complex relationship by first regressing fitness on fat-free mass. Using the residuals from this model, we then regressed the residuals on fat mass for the two racial groups (Fig. 4). We found fitness is lower with higher FM (Fig. 4) and BMI (Fig. 5) for non-Hispanic Black girls, but not for their counterparts from other races.
This study is the first to describe physical fitness data in relation to body composition and objectively measured physical activity in a diverse sample of adolescent girls. In this cross-sectional analysis, quintiles of fatness and BMI were associated with fitness (kg·m·min−1·kg−1). The assessment of cardiorespiratory fitness in this study was non-weight-bearing, submaximal test (PWC170). Some researchers have suggested that examining fitness relative to body weight penalizes heavier individuals. In primary analysis, we expressed fitness in terms of fitness (kg·m·min−1·kg−1), and we used fat-free mass to account for size differences among girls in their muscle mass. Accounting for the fat-free mass × race interaction adds significantly to the variation among girls in their fitness level after accounting for differences in fat-free mass.
Consistent with previous research that has included diverse samples, our study findings suggest that black adolescent girls have lower fitness levels than their white counterparts (5,12,13,18,26,27). Pivarnik et al. (26) examined aerobic fitness levels among black and white adolescents with a mean age 13.5 yr participating in a motorized treadmill exercise test. Their findings suggest that the treadmill time to exhaustion among black adolescents was significantly less than their white counterparts at any fat-free mass. Similar racial trends have been found among younger (18) and older populations (5,12,13).
Our findings indicate that body composition affects fitness, in addition to race. It is clear from the scatter plots (Figs. 4, ,5)5) that the interaction is apparent for higher levels of fat-free mass, fat mass, and BMI, and we speculate that black girls with higher fat-free mass and fat mass may have been less motivated to continue with submaximal testing, resulting in lower PWC-170 than expected based on their body composition. As well, black girls could have had a higher perceived effort which may also contribute to discontinuing cycling at an earlier time. Although not examined in our study, iron deficiency anemia has been associated with reduced physical fitness (14). Some black adolescent girls may have iron deficiency and the lower fitness levels may have been the result. In addition, Shaibi et al. (31) measured aerobic fitness in a multiethnic adolescent group using a progressive treadmill test. Results show a reduced O2 peak in blacks when compared to whites after adjustment for body fat measured by DXA, gender and maturation (31). Thus, there may be factors aside from body composition that are related to lower fitness in black girls.
Our study results suggest that black girls also were engaged in less moderate to vigorous levels of activity than other ethnic groups, findings consistent with other research (9,11). Research by Felton et al. (9) suggests that black adolescent girls report lower physical activity, both vigorous and moderate-to-vigorous intensity, than their white counterparts. The lower activity levels may explain, to some extent, the lower fitness levels also evident in blacks.
There are limitations to our study. First, measurement of fitness occurred only at one time, 2 yr after an intervention was implemented at half of the schools. No fitness measurements were taken at the time of the baseline; thus, we were not able to examine how changes in physical activity were related to changes in fitness or how changes in fitness were related to changes in measures of body composition. Second, measurements were obtained on only a small subset of girls at each school. With a larger study it may have been possible to detect more subtle cross-sectional relationships. Also, differences among other ethnic groups may have been found with a larger sample size. Third, cardiorespiratory fitness as measured with a submaximal test using HR is an indirect fitness measure and has lower validity than direct measurements. Fourth, the fitness test was of rather short duration. Measurements were obtained for only 6 min and were used to predict a workload at a HR of 170 beats·min−1. It is more difficult in the school environment to use a higher duration or intensity fitness test. Finally, it was necessary to provide extra motivation to get girls to exercise to a HR of 165 beats·min−1. Some girls might not have worked as hard as possible.
The findings from our study add to previous adolescent fitness research concerning ethnic differences. The large sample of ethnically and geographically diverse 6th grade girls is a unique contribution. The few studies which have examined physical fitness and the influence of body composition and ethnicity have not also accounted for the interaction of physical activity levels. Additional research examining longitudinal associations with these variables will further enhance our knowledge derived from our cross-sectional study.
The authors thank the girls who participated in the study; the project coordinators for participant recruitment; and the members of the TAAG Steering Committee, including Russell Pate, Ph.D., University of South Carolina; Deborah Rohm-Young, Ph.D., University of Maryland College Park; Leslie Lytle, Ph.D., University of Minnesota; Larry Webber, Ph.D., Tulane University; John Elder, Ph.D., San Diego State University; June Stevens, Ph.D., The University of North Carolina at Chapel Hill; and Charlotte Pratt, Ph.D., National Heart, Lung, and Blood Institute.
This study was supported by grants from the National Heart, Lung, and Blood Institute (U01HL66858, U01HL66857, U01HL66845, U01HL66856, U01HL66855, U01HL66853, and U01HL66852).
The results of the present study do not constitute endorsement by ACSM.
PubMed Central Canada is a service of the Canadian Institutes of Health Research (CIHR) working in partnership with the National Research Council's national science library in cooperation with the National Center for Biotechnology Information at the U.S. National Library of Medicine(NCBI/NLM). It includes content provided to the PubMed Central International archive by participating publishers.


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Jen Munch
Jen was a paintings and objects conservation technician at the Isabella Stewart Gardner Museum in Boston, Massachusetts before starting her graduate studies in Buffalo. She received a BFA in Sculpture and Installation Art from Tufts University and School of the Museum of Fine Arts, Boston. Jen also volunteered at Harvard University and was a conservation technician at the Cambridge Arts Council and with private conservator Rika Smith-McNally.


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The family I was raised in is filled with people who are self centered and all about what they can get from others. I joined the military when I was 19 and have spent the last 25 years of my life trying to NOT be like them. I don't do things for people expecting to get something out of it like they do. I help others when I can regardless of the situation.
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text: I recently got a cliq xt. I would like to watch movies or tv on it. I don't have a computer, is there a way to download directly to my phone? I'd love to use sites like hulu, or netflix watch direct, but neither of these will play on my phone. Any advice for a newbie?


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Work has completed on Todd Alcott's THE OCCUPANTS and we have the first trailer for the film below.
The film stars Cristin Milioti, Michael Rady, James Urbaniak and Toby Huss.
Lucy has a new husband, a new home and a new baby, but old ghosts won't let her be. She has dedicated her life to helping families "break the cycle" of abuse, so when she and her husband Wade see the echoes of a violent family tragedy in their home, Lucy tries to help the tortured souls break free of their torment and move on. She finds, however, that these ghosts don't want her help – they want to lead Lucy and her family to their doom.
No word on release yet but we'll keep ya posted.
Like what you see? Be sure to also visit Pissed Off Geek too for more news and reviews with a horrific edge. To stay up to date with the latest horror news and reviews from the site be sure to "like" Truly Disturbings's Facebook page and following us on Twitter!


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I don't see any threads on Red Hat so thought I'd post about our dinner there last night!
The only reservation I could get was at 6 PM and it was already pretty crowded and loud. The hostesses were not particularly friendly. They led us to a nice table upstairs that overlooked the downstairs but it became too loud as the night went on.
The waitress was great. She pointed out highlights from the menu and offered some guidance as we ordered. Service was not too attentive, which I generally like, but I got the feeling they were overwhelmed by the crowds.
We had some open table & other gift cards to use, so this is not a normal night out for us. I found it very expensive for the portions and the food, which, though very good, seemed to be priced for a more "fine dining" experience, and I think this is too casual and raucous to qualify as that.
Food: I had the frisee aux lardons salad, a favorite of mine, and this was a fine rendition, though some of the frisee seemed past its prime, and I found it lacking salt. My husband had the burrata, a special , which was a pretty tiny portion, though very creamy and delicious and paired with sweet beets. For entrees, I had the moules frites. The mussels were in the most fragrant and delicious broth that we sopped up roll after roll in. A pretty nice portion size of these, though the frites were only so-so, unevenly heated and cooked, and too skinny for my liking. My husband tucked into the duck leg confit, which the waitress warned us was a small-ish portion, but he found it fine for his (not ravenous) appetite, and it was cooked perfectly with a nice fruity pear counterpoint (take note, Tagine in Croton) and lentils. Dessert was excellent-- a special, the goat cheese panna cotta with a red wine fruit reduction and mixed berries, and they really let us linger with our tea and coffee, which we appreciated.
Definitely would not rush to return given the price tag and also we felt sort of out of place as the youngest people in the restaurant by 15-20 years, even when we left after 8, and we didn't feel like we got the warmest reception.


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MOVIE SYNOPSIS [ General Audiences ] Being a production of Norway, this feature film of 2013 has been excellently directed by Niklas Högstedt and Anton Åkerström. You can watch Drömmen om storlaxen online on TV cable or theaters with original audio in Norwegian at different dates. This film premiered in theaters in 2013.
Rating: 5 by 10 users./
Runtime: 69 minutes
Niklas Högstedt, Per Tronde and Anton Åkerström.
69-minute film (full movie) directed by Niklas Högstedt and Anton Åkerström.
The original audio of Drömmen om storlaxen has dialogues in or Norwegian, it was produced in Norway.
It premiered in cinemas or television in 2013.
Screenplay written by Anton Åkerström and Niklas Högstedt.
Niklas Högstedt and Anton Åkerström.
This film was produced and / or financed by Sandia Productions.
Sandia Productions.
Without commercial breaks, the full movie Drömmen om storlaxen has a duration of 69 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in English or Norwegian in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, Drömmen om storlaxen in FULLTV Movies.


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News By Tag
* Sunvil
* Climate Week
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* Greece
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Sunvil rolls up its sleeves for Climate Week – both at home (in the office) and abroad
Sustainable tour operator, the Sunvil Group*, is joining in Britain's biggest climate change campaign with a range of green ideas for travelling abroad – and it's taking action in its offices, too . . .
Climate change is an international issue which the Sunvil Group* – as a holiday specialist to 24 countries – understands must be tackled on a global scale as well as a local scale. Here are some suggestions on eco-tourism and how to go green when travelling abroad – not only in Climate Change week, but whenever holidays loom. The Sunvil Group* suggests the following green travel ideas:
Sustainable Tourism in action:
GREECE: The tiny island of Tilos is a world leader in environmental protection and eco-tourism. Years ago the islanders realised that the way forward was in limited, high-quality tourism. Consequently – as an EU-registered Special Protection Area – the 64 km sq island is a paradise for birds and diverse flora and fauna. In addition, to maintain their natural beauty, many of Tilos' 19 beaches can only be reached on foot or by boat. Stay at the Olympus Studios in Livadia, just a three minute walk from the beach, where seven nights' self-catering in June cost from £639 pp (two sharing), including flights (Gatwick) and transfers.
THE AZORES: Pull on your walking boots for a holiday in the Azores! Visitors who are keen to see as much of the wild, verdant scenery of Sao Miguel as possible can enjoy four full-day guided walks on the island combined with a stay at the eco-friendly Hotel Marina Atlantico in Ponta Delgada. Over the four days walkers will cover 44km and admire rolling hills, exotic vegetation, pretty churches, wide lakes, volcano craters and waterfalls. Seven nights' B&B at the Hotel Marina Atlantico cost from £917 pp (two sharing), including flights (Gatwick) and transfers.
Sunvil Holidays offers carbon offsetting for all journeys by air, and carbon offsets all its staff travel.
Travel by train:
Not only are trains more environmentally friendly than planes, but travelling by rail lets passengers see more of the country they are visiting as they whistle through unfamiliar countryside from city to city.
PORTUGAL: There's no need to decide between Lisbon and Porto when taking full advantage of Portugal's excellent rail link between these two cities. Travellers can have the best of both: museums, galleries and a vibrant night life in the capital, followed by medieval history and wine tasting in Porto. Four nights' B&B at the Hotel Lisboa Plaza, followed by three nights B&B at the Hotel Mercure Porto Centro cost from £780 pp (two sharing), including flights (Heathrow) and all transfers.
SWEDEN: For those looking to eschew airports altogether, UK travellers can make full use of Eurostar connections and head to the famously FairtradeCity of Malmö and – in true Agatha Christie style – travel by rail through France, Belgium, Germany and Denmark. Sweden'
Invest in local produce:
Sometimes it's the little things that matter most. Not only is buying local produce often a window on a different culture, but it also means investment in the local economy, helping to support sustainable tourism.
ITALY: At the Fattoria Lavacchio near Florence, all food and drink is either organically produced on site or purchased from the local area. You cannot, for example, buy Coca Cola here. You can, however, buy fruit juice produced locally in Tuscany as well as the fattoria's own olive oil and wine made from its extensive olive groves and vineyards. Seven nights' B&B cost from £800 pp (two sharing), including flights (Gatwick), and car hire.
SICILY: Not only does Il Granaio in Modica produce its own cereals, beef, vegetables and seasonal fruit, but the owner, Giovanni, has taken significant steps over the years to make this agriturismo self-sufficient. Although still technically on-grid, a significant amount of the property is powered by tastefully-positioned solar panels and wind turbines. To date, these green initiatives have been a success – and there's even enough power to run a sophisticated underground spa. Seven nights' B&B cost from £653 pp (two sharing), including flights (Gatwick) and car hire.
Cross-cultural education
At the heart of all green initiatives is an understanding of our environment and the act of passing on this information through education. It doesn't always have to be solar panels and EU accreditation;
NAMIBIA: Tourism that gawps is not a good example to children. Tourism with involvement which gives weight to people's traditional skills is, however, very positive. Sunvil's sister company, Expert Africa, has been sending families to Bushmanland for nearly 15 years, to spend time with the Bushmen. It's exciting, enlightening and extremely humbling. A sixteen-night trip including four nights at the Nhoma Camp costs from £2,794 pp (two sharing) including flights (Heathrow), B&B accommodation and various other meals, and activities. Call Expert Africa on 020 8232 9777 (www.expertafrica.com)
For more information on the suggested eco-travel ideas please contact the Sunvil Group* on 020 8758 4758 (www.sunvil.co.uk)
Now to the home-grown ideas for use in Sunvil's offices during Climate Change week and, hopefully, beyond – the Sunvil team is pledging to:
1. Embrace public transport! All staff willbe encouraged to travel to work by public transport, bicycle or on foot. Anyone who has to travel by car will try to car-share. The aim is to save 824 car miles, which is the distance from the Isleworth headquarters to Malmö in Sweden – Sunvil's nearest holiday destination. Operations Director, Chris Wright, will even be attempting the 16 ¾ mile cycle from his home in Windsor.
2. Reduce office waste! The number of bins in each office will be reduced to make all staff aware of the amount of waste generated each week, with separate bins for paper, plastic, glass and non-recyclable items.
3. Be energy aware! Every night during Climate Week the Sunvil team will ensure that every light and computer screen is switched off. Energy consumed over the week and will be monitored and compared with normal usage. Staff who shower in the office will need to speed up their regime, as there will be a timer in the shower room to help reduce showering time to two minutes.
4. Eat Local! Delicious British produce will be delivered to the office every morning for staff to enjoy. Staff will be encouraged to bring in an item of food that is British, or a dish that is made entirely from leftover products, for a lunchtime buffet.
5. Support a charity! Raffle tickets provide the chance to win environmentally-
Notes to editors:
*The Sunvil Group includes Sunvil Holidays, GIC The Villa Collection, Sunvil Traveller Real Latin America, Expert Africa, Wild About Africa and Sunvil Discovery.
As a fully-bonded tour operator (ABTA, AITO and ATOL protected), Sunvil offers full financial security.
Ends/12th March, 2012
Press: For more information, please contact Anthony Sebastian at Travel PR on 020 8891 4440 or email a.sebastian@
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Travel PR is one of the leading travel PR agencies in the UK with over 30 clients covering trade associations, hotels, tour operators and tourist boards.
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The worlds concentration of warming gases like carbon dioxide has increased by 20 per cent since 2000, a new United Nations report says.
The Emissions Gap Report, coordinated by the UN Environment Programme and the European Climate Foundation, also shows that greenhouse gas emissions levels are now around 14 per cent above where they need to be in 2020.
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AirNZ first airline to join EV100
13 Nov 17 - Reinforcing its leadership position in the shift to electric vehicles, Air New...
Auckland Council wins waste award
13 Nov 17 - Auckland Council has again been recognised for its commitment to delivering...
Youth hostels reach sustainable milestone
24 Nov 16 - YHA New Zealand is the first accommodation network in the world be certified by...
Sharp's green efforts pay dividend
24 Nov 16 - Sharp Corporations efforts to responsibly manage the environmental effects of...
Business network wins sustainability award
10 Oct 16 - The Sustainable Business Network has won the Sustainability Support category in...
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Open Box House
This comfort and design excellence of house in Madrid, Spain, Here are the The open box house in Spain by A-Cero. This house design with there storeys with large landscape. Amazing the Open Box House forecasts a world of modern architecture and comfortable living. The sculptural 750 m2 house has a surprisingly artistic shape, inspired by Spanish sculptor Jorge Oteiza. According the architect: "A-cero presents Open box house, a new project in the outskirts of Madrid. It is a 750m2 house designed according to the A-cero sculptural philosophy. This is inspired in the "Oteiza" work, a very important Spanish sculptor. With a powerful look, Open box is notable for its façade in concrete granulated in some face and brandering in other faces. The house´s plot has is 2.600 m2. It has three storeys. The basement takes the garage and facilities and the ground floor has the living room, kitchen and servant's quarter. In the first floor are the private rooms (4 bedrooms) and a library. The interior design includes furniture designed by A-cero and the Italian company Fendi. The landscaping has been designed by A-cero too. It is a Japanese garden As a conclusion, an A-cero work in which you can see its looking for the quality, comfort and design excellence"
Now look the the open box housein Spain by A-Cero – comfort and design excellence of house with picture below:
Photos courtesy of A-cero


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Date Posted: Friday, October 12th, 2012
Former Governor Jack Markell (2009-2017) News
DOVER – In his weekly message, taped at the 2012 Governor's Conference on Housing, the Governor talks about the need to support and facilitate home ownership.
"We have put in place a number of policies and programs to help homebuyers," said Governor Markell. "As a result, Delaware enjoys the fourth highest rates of home ownership in the country – about 74% compared to the national average of 66%. By ensuring families have a place in Delaware to call home, we are better able to keep individuals, communities and our state moving forward."
At noon every Friday, the Governor's office releases a new Weekly Message in video, audio, and transcript form. The message is available on:
YouTube: http://youtu.be/WbTnvsjpRE8
Delaware.Gov: http://governor.delaware.gov/information/podcast_video.shtml
By email: Please contact our press team to subscribe to our press list
Facebook: www.facebook.com/governormarkell
Twitter: www.twitter.com/governormarkell
The Governor's Weekly Message Transcript: The Value of Affordable, Accessible Housing
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Italian soccer player Antonio Floro Flores already has three children. So, he figured, what's one more?
Floro Flores, who plays for Serie A club Sassuolo, was so touched by the story of a baby left on a train near Naples that he contacted authorities and offered to adopt the boy after efforts to find the parents failed.
Authorities say the boy was only three or four days old when he was found hidden in a bag placed under the seats of a train traveling from Naples to Avellino.
Floro Flores insists he's not a hero, just a human.
"After seeing the profile of little Francesco, we followed what our hearts told us," he wrote on Twitter.
"Before being a player I am a father. I'm certainly not a hero. We are going through the regular procedures."
Dopo aver visto il piccolo Francesco, abbiamo seguito quello che dettava il cuore.sono padre prima che un calciatore, non certo un eroe!— Antonio Floro Flores (@FloroFlores83) March 28, 2014
Floro Flores, a forward, has five goals and two assists in 27 games for Sassuolo, which is danger of relegation from Serie A.
California Chrome wins the 140th Kentucky Derby
Clippers' Chris Paul knows there is no time for injuries
Floyd Mayweather Jr. prevails in close fight with Marcos Maidana


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A post isn't just a post.
Great posts boost business and build interest; bad ones drive customers away. ML Social provides relevant content creation and curation, including video, blog posts, strategic article placement, and customized graphics to your social media outlets.
Our decade of experience allows us to work with you to create a memorable presence that brings customers back again and again.


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Shadow at Noon
Today's image was shared by Christina Hendricks - "I was thinking about noon and shadows, and how in the middle of summer there is very little shadow at noon. But even in San Diego where I was at this time for a conference, there was still a bit of a shadow at noon. I had fun taking many pictures trying to get a good shadow just before the water washed over my feet and ankles!"
Today's poetic form is Haiku. Please submit your poem below.


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|14 Jun 2012
"Beep" sound, working fine
OK so this happened twice till now.
I am doing some casual work on the laptop, then there's a "Beep" sound for like 1 second and then a "tek" sound similar to the closing of CD Drive but low in volume.
BTW The speakers were set on mute so the sound was not from the speaker, and there was no CD in the CD drive.
Everything seems to be working fine before and after the beep.
What could this be?
Running Windows 7 64 bit Ultimate.
|My System Specs
|14 Jun 2012
windows 7 professional
i think is normal ? what problem that brings u '?
|My System Specs
|14 Jun 2012
|My System Specs
|15 Jun 2012
Windows 7 Ultimate x64, BackTrack Linux 5 R2, Windows XP
We'd need a little more information on your system. Is it a laptop or a desktop? I know that both of my ThinkPad laptops will beep at me if they detect an unknown key combination (which can be disabled in BIOS), but this might not be your issue.
|My System Specs
|15 Jun 2012
|My System Specs
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Computer Outputs a "beep beep" sound 1/3 times wallpaper changes. WHY?
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I mainly use Google Chrome as my internet browser and about a week ago it started acting up. It would get stuck on a page or would repeatedly send me back to my homepage. I was able to use Skype, Ventrillo, World of Warcraft, etc. My AVG wasn't catching any problems, but the problem was...
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For a couple weeks now, My laptop has been making a "pop" sound everytime on start up after the windows logo comes together it makes a faint pop sound then continues to the login screen. Everytime I muted or unmuted the speakers it would make the sound too. I changed my driver the the Windows...
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An acclaimed novelist and essayist, Dubravka Ugresic is a native of the former Yugoslavia who left her homeland in 1993 for political reasons. She now lives in Amsterdam.
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Hildibrand Hotel
Select your stay dates to check availability at Hildibrand Hotel
Hildibrand Hotel
About the Hotel
Property Location
With a stay at Hildibrand Hotel, you'll be centrally located in Neskaupstadur and within the region of Seydisfjordur Harbour.
Make yourself at home in one of the 24 guestrooms. Complimentary wireless Internet access is available to keep you connected. Bathrooms have showers and hair dryers.
Rec, Spa, Premium Amenities
Take in the views from a terrace and make use of amenities such as complimentary wireless Internet access and ski storage. This aparthotel also features gift shops/newsstands and tour/ticket assistance.
Satisfy your appetite at the aparthotel's restaurant, which features a bar. Dining is also available at a coffee shop/café. Relax with a refreshing drink at one of the 2 bars/lounges. Breakfast is available daily for a fee.
Business, Other Amenities
Featured amenities include multilingual staff and luggage storage. This aparthotel has 2 meeting rooms available for events. Free self parking is available onsite.
Hotel Facilities
- Ski storage
- Meeting rooms 2
- Number of floors - 4
- Breakfast available (surcharge)
- Free self parking
- Luggage storage
- Coffee shop or café
- Terrace
- Free WiFi
- Number of bars/lounges - 2
- Multilingual staff
- Gift shops or newsstand
- Restaurant
- Tours/ticket assistance
- Designated smoking areas
- Total number of rooms - 24
- Number of meeting rooms - 2
- Number of buildings/towers - 2
Room Facilities
- Free WiFi
- Cribs/infant beds available
- Hair dryer
- Private bathroom
- Shower only
- Premium bedding
Hotel Policy
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Breakfast fee: EUR 15 per person (approximately)
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.Show all hotel policy Show less hotel policy


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Parma Hobby is my favorite store. The service is excellent, friendly, and it isn't too hard to get on a first name basis! Their website is very extensive, and there are classes ...
All reviews seem positive
* Your Complete Source for Hobby Supplies
From family friendly trips with kid friendly activities to local plumbers lawyers, spas, and contractors. Judy's Book has millions of listings and reviews for the best and not so great. Whether you're looking for a specific business or just trying to discover great places we make it easy. We're a family oriented site focusing on bringing trusted reviews and recommendations to moms and others. Green and Sustainable places are becoming more relevant to Judy's Book users, have a favorite place? Write a review and tell users why it's Green!


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Posted 11 Feb 2011
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Posted 15 Feb 2011
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Thanks for your feedback. We are currently working on a feature that will make this possible so stay tuned!
Posted 01 Mar 2011
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It's targeted for the following 2011 Q1 release, which means it will go live in a couple of weeks. The feature is called 'Code Cleaner' and is currently available in our latest internal release, so feel free to give it a try!


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Dr. John Wesley Lowery, associate professor of Student Affairs in Higher Education, traveled recently to the University of Utah to present at the Association for Student Conduct Administration's 2010 Donald D. Gehring Academy for Student Conduct Administration.
Lowery has been actively involved in the association and the academy throughout his professional career. He has presented at almost every Gehring Academy for the past fifteen years.
This year, Lowery was the coordinator for the Training Institute at the Academy, which offers an intensive four-day competency-based curriculum intended for student conduct and conflict resolution administrators new to the field as well as seasoned student affairs professionals new to the area of student conduct and conflict resolution. Participants explore critical topics each day including model policies and due process, laws and mandates, governance, forms of adjudication, case preparation, information management, student development theory, and personal/professional ethics.
Lowery is also a faculty member for the training institute, where he presented on federal mandates which directly impact student conduct administration, including FERPA and the Clery Act.
For more information on Lowery's presentation or the Gehring academy, please e-mail him at firstname.lastname@example.com.
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Library Ed. BBC Audiobooks America/ Chivers 2003
CS ISBN 0754083470 $54.95 Six cassettes
Bruce Montague's understated style is perfect for this modern-day cozy, set in the English countryside. When the Berebury Footpaths Society sends two members to scout its upcoming trek, more than the society is in for a nasty shock. A crow flying overhead drops a human finger, turning the walkers into police assistants as they comb the trail for a body. Aird peppers the story with an array of literary quotations. Sergeant Mason must report police progress to his overbearing superior entirely by phone. Montague delivers these reports with just the right amount of suppressed frustration while adding a poetic touch to the text when necessary. This unusual story should appeal to those who yearn for a less complicated world. S.G.B.
(c) AudioFile 2004, Portland, Maine [Published: FEB/ MAR 04]
Library Ed. BBC Audiobooks America/ Chivers 2003
CS ISBN 0754083470 $54.95 Six cassettes
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Hi Athol,
I have only had morphine after surgery, so I dont have any day to day experience of using it.
If you dont get many replies on the RA forum try posting this on the chronic pain forum, they will have someone there that could help and they are lovely people.
Let us know how you go.
Good luck


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Since 1744 Sotheby's Auction House has been world renowned for the sale of some of the world's most precious items such as fine art, antiques, jewellery and artefacts to name a few.
In 1976 Sotheby's International Realty was founded on the same commitment to exceptional service and immediately became known for the distinctive properties it represents.
In April 2006 Brown's Real Estate, owned by Julian Brown and Mark Harris, became part of Sotheby's International Realty Network after searching for the world's best luxury property brand that also offered an extensive global network.
New Zealand Sotheby's International Realty is a specialist agency that focuses on the sale of premium property through quality marketing and global networking. Our distinct point of difference is that ability to connect buyers and sellers globally throughout our worldwide referral system.
Our commitment to this unparalleled quality has been in place since that inception of the brand over 200 years ago. With over 18,800 independent sales associates in approximately 835 offices and 63 countries and territories, our network members utilise innovation with relevant reach to present a home in a most unique way.
Orchestrated by a dedicated team of professionals that direct thousands of distinguished global connections monthly — from licensee-to-licensee to the Auction House, these placement opportunities are managed with extreme care and discretion. The collaboration between realty and the Auction House utilises a combination of unique and exclusive marketing efforts that provide targeted exposure to a coveted and influential audience. In the global markets we serve, this distinguishes our brand in a meaningful way.


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antique old CAIRNS FIREMAN FIRE HELMET HAT
Sold for:
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- Sold Date:
- Source: eBay
I am pleased to offer this very old vintage FIREMAN'S HAT HELMET , a symbol of brave firefighters. It looks like hard leather. It also appears to have gotten quite hot with cracking in the hard leather from the mix of hot and water, similar to what happens to a saddle if exposed. Has substantial lined cloth ear flaps inside, plus an interior hat tag that says CAIRNS SANITARY CUSHION LINING PATENTED and PATS PEND. Brass emblem on top say FD with a tiny fire hydrant, hook and ladder, and has a patent date of 1,889,537, which puts it at 1932.Inside has metal tag that says CAIRNS & BROTHER Inc. CLIFTON, NEW JERSEY, MFRS of FIREMEN'S EQUIPMENT & SUPPLIES. The two Cairns brothers started out making badges, and soon joined with another company to produce helmets. Cairns was the leader in the fire service helmet industry throughout the US and Canada, and was purchased by the Mine Safety Association. This helmet comes from a collector in Canon City, Colorado, tho I neglected to ask if the helmet actually came from the town's history! It may have! My reserve is 49.99 NOTE: THIS AUCTION WILL END ON A SUNDAY NIGHT, March 18th, the day after ST. PATRICKS DAY, around 8:30 pm MOUNTAIN TIME. So be sure and leave your proxy bid and WIN! :o) PLEASE EMAIL if I have failed to describe anything that may need ... read more


text: The car all the celebs are going to drive Shopping Celebrity 23 June 2015 0 Infinity just released the new model Essence, and we know we are going to see some famous driving it because it has been ordered in hollywood! The brand new car has a Loius Vuitton Lugagge and a exceptional design. We know that an actress has pre-ordered it, he will use it to move from […] Topics: Cars, Luxury, Travel


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Are School Closures Really the Best Solution for Our Kids?
As a parent, if you believed your child to be enrolled in a failing school, would you withdraw them? And if you did, using the city's One-App process, how likely would it be that you would be lucky enough to get your child enrolled within your preferred school? A better school? I have been asking myself these questions since learning that two New Orleans schools, Algiers Technology Academy and Gentilly… Read More
Strong Connections
Jim Mustian of The Advocate writes about Xavier University and New Schools of New Orleans joining forces in an unprecedented way to develop a program dedicated to educating and preparing college seniors to become public school teachers. This first of its kind partnership between a charter school and an HBCU will be called the Norman C. Francis Teacher Residency and its mission is to diversify the teaching force in New Orleans Public Schools… Read More
Time to Burst the Bubble
Maybe we should just be honest and admit that we are kidding ourselves. We say that the election of Trump is surprising but we have seen the writing on the wall for many years now. Voter suppression, a Congress that has refused to work on behalf of the people, and a constant barrage of social injustices have left far too many Americans feeling alienated, grasping at straws and willing to throw anything… Read More
No NAACP. No You Don't.
You have not been given a blank check to speak on behalf of colored people all across America. I certainly don't remember signing up for or agreeing to that. You don't have the hands-on knowledge needed to develop an unbiased, clear and inclusive position that represents how parents like me feel about charter schools. Your track record disqualifies you from making such a sweeping decision that will do irreparable damage to… Read More
Bridging the Gap: The Educators Perspective
Many times educators feel that they all have to take the blame for the children who are struggling.. At times we group teachers all into one category and forget we have many who go above and beyond for our children. During my last two blogs I have been addressing the gap between home and school. It's no secret that this is a serious issue and needs to be addressed. For this post,… Read More
Bridging the Gap: The Parent Perspective
Children learn from their parents by seeing, hearing and doing. As the last blog talked about the child's perspective with Erikka, it's now time to hear from the parents who entrust our children daily with educators. How can we ensure that the gap between home and school begins to come together? Speaking from the parent side of the equation I can't help but do all I can to get this process front… Read More
We The People
We The People, We Got Work To Do With the people, for the people, by the people. I crack up when I hear it; I say with the handful, for the handful, by the handful, cause that's what really happens -Fannie Lou Hamer This past weekend, voters in the great state of Louisiana went to the polls to choose from several candidates vying for city, parish and statewide political seats in various… Read More
Heroes in Education: The Belief in Possibilities
Recently I was asked to present an award at the 2015 OPEN Public Education Awards. The gala showcases innovators and exemplars in public education telling the untold stories of successful schools in New Orleans. I was thrilled to be invited and grateful for the opportunity, yet I had no idea of the impact the event would have on my perception of education. With so many people offering up their opinions on… Read More
Meeting of the Minds
I recently attended a town hall held by the Orleans Parish School Board at my daughter's school, Andrew H. Wilson. What I thought was going to be a meeting to discuss issues within the school system and how they planned to fix them did not happen. For starters, I wonder why these sorts of meetings are not advertised to the public. There are numerous ways to do so, like social media,… Read More
We Must Not Give Up
Would you give up on your child? Would you allow anyone to hurt them? Are they less important than the next child in the next state? Of course, we as parents would never give up on our most precious gifts. Our children help save us from the hardest times in our lives, so wouldn't we save them from their hardest times? Children have been made to be the most controversial issue in… Read More


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[pot-uh-fer] /ˈpɒt ə fər/
the Egyptian officer whose wife tried to seduce Joseph. Gen. 39:1–20.
(Old Testament) one of Pharaoh's officers, who bought Joseph as a slave (Genesis 37:36)
dedicated to Ra; i.e., to the sun-god, the Egyptian to whom the Ishmaelites sold Joseph (Gen. 39:1). He was "captain of the guard", i.e., chief, probably, of the state police, who, while they formed part of the Egyptian army, were also largely employed in civil duties (37:36; marg., "chief of the executioners"). Joseph, though a foreigner, gradually gained his confidence, and became overseer over all his possessions. Believing the false accusation which his profligate wife brought against Joseph, Potiphar cast him into prison, where he remained for some years. (See JOSEPH.)
Tagged: p
Read Also:
- Potion
[poh-shuh n] /ˈpoʊ ʃən/ noun 1. a drink or draft, especially one having or reputed to have medicinal, poisonous, or magical powers: a love potion; a sleeping potion. /ˈpəʊʃən/ noun 1. a drink, esp of medicine, poison, or some supposedly magic beverage 2. a rare word for beverage n. c.1300, pocioun "medicinal drink," from Old […]
- Potipherah
a priest of On, whose daughter Asenath became Joseph's wife (Gen. 41:45).
- Potjie
/ˈpɔɪkiː/ noun 1. (South African) a three-legged iron pot used for cooking over a wood fire
- Potlatch
[pot-lach] /ˈpɒt lætʃ/ noun 1. (among American Indians of the northern Pacific coast, especially the Kwakiutl) a ceremonial festival at which gifts are bestowed on the guests and property is destroyed by its owner in a show of wealth that the guests later attempt to surpass. 2. Pacific Northwest. a party or celebration. /ˈpɒtˌlætʃ/ noun […]


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Wearable Reminders Angels are With You
Angel Apparel
Each item is limited edition and only available for a limited time!
When I was a little girl, one thing I dreamed about doing when I got older was designing clothing. Needless to say, that creative spark is still lit, so I'm playing around a bit with different ideas. I've actually ordered t-shirts myself from teespring and have created a few designs. I like to think of these designs as wearable reminders that we're not alone. Our angels are with us every day. They have our backs, and we can call on them 24/7!
I hope you'll check out the designs we currently offer. And, if you decide to buy, I certainly hope you'll enjoy your purchase. All profits from these designs go toward the support and maintenance of our Angel Messenger website.
Check out all our current designs here: https://teespring.com/stores/angel-messenger-apparel
(Be sure to click on the design you like to find different options for colors and styles.)
Angel Blessings,
Rev. Sheri
- Saving Us – The Amazing Key to Being Who You Are Meant to Be - November 6, 2017
- What have you lived through? (Don't Give Up!) - September 11, 2017
- Beautiful Little Child – A Journey to Healing the Inner Child - August 14, 2017
- Healing After A Relationship Has Ended (& How to Move On) - August 15, 2016
- Meditate As You Read - July 18, 2016
- Wearable Reminders Angels are With You - July 7, 2016
- Freedom Is {Contest- Win $100} - July 4, 2016
- Are You Living Your Life? - June 13, 2016
- Nutrition - May 9, 2016
- Empaths and HSPs, Which One Are You? - April 18, 2016


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Kenny's on his bike for opening
The final section of The Great Western Greenway, linking Westport to Achill in Co Mayo, was opened yesterday by Taoiseach Enda Kenny.
The 42km cycling and walking facility forms part of the national cycle network and is the longest such route in the country.
Mr Kenny cycled the 42km from Westport to Achill, right.
He also enjoyed some Irish music from Ceolthas Newport en route at Newport, Co Mayo, left.
Irish Independent


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Mac OS X v.10.5 Leopard includes new interface and over 300 new innovations designed to help customers accomplish any task. Improvements have been included for Mac programs like iChat and Mail, as well as all-new features such as Quick Look, which lets to peruse the contents of a multiple-page document or video without opening the whole file, and Time Machine, which can recover files in seconds. OS X 10.5 has search technology, graphics, rapid connectivity and solid stability. iChat now lets to present movies, presentations and virtually any document during your chats with iChat Theater. You can even save your audio and video chats for sharing or synching with an iPod to play on the go. Communicate with 30 professionally designed stationary templates, keep important notes and track to-do items in Mail. You can now group applications into Spaces and move between each Space with keyboard shortcuts to organize your windows and reduce clutter.
- Mavericks DMG Mac OS X 10.9 - Download original Mavericks.DMG without Apple ID here
- Mac OS X El Capitan.DMG 10.11.2 - Download OS X El Capitan.DMG
- Yosemite DMG Mac OS X 10.10 - Download original Yosemite.DMG without Apple ID here
- Mac OS X Snow Leopard 10.6.dmg 10.6 - Download OS X Snow Leopard 10.6.dmg
- Mac OS X El Capitan.app 10.11.2 - Download OS X El Capitan.app
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Fallout 2 1.0 - The sequel to the critically acclaimed game that took RPG'ing out of the dungeons and into a dynamic,..


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A developer's heroic tales of adventures through software delivery in the agency realm and the product realm. I provide career advice to developers and insights on new technologies, team building, product management, customer acquisition, and customer experience.
Thursday, June 17, 2010
Blast Mojo Tutorial (Episode 4): How to use Publish/Subscribe with Mojo's Messaging Behavior
Publish/Subscribe is implemented in many applications and games as it is best
practice for keeping code loosely bound essentially increasing its level
of refactorability. In modern day web applications, your client keeps
requesting new features and you as the programmer need write code in a way
that will keep up with evolving business requirements.
I have a few blog entries written but I'm going to space them out more and release them
on a set schedule. Other than that, I've been having a lot of fun with my weekly sprints (self-disciplined coding) and Javascript tutorial videos.
Good luck and have fun,
Jaime Bueza
Jaime Bueza is a software developer in Vancouver, British Columbia, Canada. He has developed web applications for Nintendo, Electronic Arts, Ritchie Brothers, Kiwi Collections, and Cox Communications. When he's not developing useful software that constantly evolves with business requirements, he's creating tutorial videos for aspiring front-end developers.
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Morning's Glory by D. Tom Conboy
An original ACEO** watercolor painted on 1/31/2017.
PLEASE NOTE: Any watermark visible in the listing photos will not appear on the purchased original painting. Image quality will vary depending on viewing device.
Size: 2.5 x 3.5 inches
140 lb. Watercolor Paper
*Initialed on the front.
*Titled, signed, and dated on the back.
*Not framed or matted.
*Display Easel not included
*Artist retains all copyrights.
**ACEO stands for Art Cards, Editions and Originals. They are original paintings, but they are small (only 2.5 by 3.5 inches). An ACEO is a great way to purchase an original piece of artwork at a great price!


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RevoStock Fantastic Station Project 887115
After Effects Project \ Commercials \ Intros \ 3D Software PreRenders \ High Tech \ Modern
After Effects Project - Fantastic Station Project 887115 by mediagfx @ RevoStock
After Effects Project \ Commercials \ Intros \ 3D Software PreRenders \ High Tech \ Modern
Music: Not Included; SoundFX: Not Included; Stock Video: Not Included; Replaceable Text Spots: 10; Replaceable Logo Spots: 0; Replaceable Video Spots: 5; Loopable: no; Downloads: 0; Length: 00:30; Model Release: no.
Cool AE template with prerendered 3D motion background. Easy to customize all texts and image placeholders. You can create your advertisement movie or presentation in a few minutes. Cannot edit 3D elements and camera movement (3D software pre-rendered).
This product is an Adobe After Effects project file. It requires Adobe After Effects version CS4 or higher as well as any plug-ins listed fellow: Required After Effects Plugins: No Plug-Ins required.
Keywords: motion, station, fantastic, abstract, design, 3d, advertisement, presentation, promotion, intro, cool, light, animation, render, elements, background, system, fiction, complex, construction, style, broadcasting, rotation, movement, blue, red, white, technological, electric, demonstration, commercial, circle, ring, shape.
Create RevoStock Fantastic Station Project 887115 style with After Effect, Cinema 4D, 3DS Max, Apple Motion or Flash. Audio or music for RevoStock Fantastic Station Project 887115. Full details of RevoStock Fantastic Station Project 887115 for digital design and education. RevoStock Fantastic Station Project 887115 desigen style information or anything related.


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Medical Definition of Complex partial seizure
Complex partial seizure: A form of partial seizure during which the person loses awareness. The patient does not actually become unconscious, and he or she may carry out actions as complex as walking, talking, or driving. The patient may have physical, sensory, and thought disturbances. When the seizure ends, the patient has no memory of those actions. See also: Partial seizure.Source: MedTerms™ Medical Dictionary
Last Editorial Review: 6/9/2016
Medical Dictionary Definitions A - Z
Search Medical Dictionary


text: 4 What is going to be the best thing about Black Ops? October 25, 2010 by Reggae reggae So what do you think will be the best thing about Black Ops?... Read more > Retrieved from "http://callofduty.wikia.com/wiki/User_blog:Reggae_reggae" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.


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From monday to friday: 9h00 - 18h00 (non-stop)
Saturday: 9h00 - 16h00 (non-stop)
This adapter lets you connect devices with a Lightning connector to many of your 30-pin accessories. Support for analogue audio output, USB audio, as well as syncing and charging.
Every effort has been made to ensure the accuracy of all information contained herein. e-nitiative shall not be liable for any changes resulting in wrong product description, tax code and/or price. The shown information (specifications, prices, taxes) should be considered as an indication and can be changed at any moment and without any prior notice.
From monday to friday: 9h00 - 18h00 (non-stop)
Saturday: 9h00 - 16h00 (non-stop)
Open on ALL working days,
Open on days between holidays and weekend.
Closed only on Sundays and holidays.
Tel. 02/5122332
Fax. 02/5139668
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