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When our bus took a right and we headed down a hill towards the city, I saw exactly what I expected: colorful little houses, one on top of the other, covering the hills surrounding the city. I saw these types of houses in the hills of Guayaquil, Ecuador, but there were 5 times as many of them in Valparaiso. The hills came up, emerging from the Pacific Ocean and were dotted with thousands of houses. Closer to the ocean there were a few taller buildings, and a plaza with restaurants and shops surrounding a water fountain in the center.
After we filed off the bus we followed Valentina towards the ocean. When we got to the harbor, where boats ranging from small motorboats to giant tankers from Liberia were docked, Valentina told us to stay put while she negotiated a price for us to take a boat ride around the harbor. "These people are dangerous" she told us. We assumed she was referring to the fishermen eating their lunches and not the children who were playing with toy butterflies next to them… Valentina thinks everything is dangerous in her city while to us it seems pretty peaceful. She justifies her claims of insecurity by saying that, "there are drunk people everywhere" and once told us that we shouldn't hike the San Cristobal hill because there are people with guns who live on the hill and that drunk people frequently fall down the hill and die. It's pretty humorous. I think some of it should be blamed on her english, which is confusing at times. I don't think she really knows how to describe the dangers of Santiago so she scares us with stories of drunkards that have become hard to believe.
Anyways, she negotiated a price and we were given a tour of the bay. One of the "dangerous" men drove us around in a small motorboat and Anny told us different details about the city as we cruised along the coast. We passed two sea lions and a penguin, both of which I got video. I took pictures of the city but similar to the mountains, pictures do not do it justice.
After the boat ride we took the public transportation (a cart that rides up the hills on train tracks) up in the direction of the restaurant where we ate lunch. We had to walk up quite a few stairs to get to the restaurant but I didn't mind at all because on either side of us, the walls were covered with inimitable art and graffiti. There were illustrations of everything from Haile Selassie to views of the ocean to Spongebob. It was really cool and it seemed really unique to Valparaiso.
The restaurant we went to was really nice. It specialized in seafood of course so I got swordfish with spinach. I tried a Chilean dish that was kind of like a bisque with some sort of snail in it… It was really good and I ended up eating the second half of Abby's because she was too full.
When we came into the city Valentina noted that it is a UNESCO world heritage site, and because of that everything must be preserved. This means that instead of tearing down buildings to make more modern, efficient buildings and offices, they must build on top of these old rustic buildings. Many of the buildings in the city are abandoned but they must be left as they are to preserve the beauty of the city. It is a really troublesome concept. Valparaiso will continue to be the key to the international trade that fuels Chile's economic development, but the city itself will be forcibly stuck in its history, prohibited from developing. The people in the hills will someday trade their colorful shacks for more functional houses but for now, they are stuck living crammed together, on a hill, in one of the most earthquake-prone areas of the world. Valparaiso is on UNESCO's list for a reason however. There is no arguing that it is a stunning city full of history and culture. If ever you travel to Chile, Valparaiso should be on the top of your list of places to visit.


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8 pr misc nike replacement laces sb/dunk/insurgent/6.0
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Nike SBMisc shoe laces 8 pair of misc nike shoe laces colors are as shown in photo. Don't know exactly which shoes, but generally come from dunk high, insurgent, oncore, dunk low. Brand new PAYMENT INFO: I accept Paypal's major credit cards and eCheck payments.
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Avalanche in French Alps engulfs school group: Two pupils and skier dead
An avalanche in the French Alps has engulfed dozens of people including school pupils and a teacher, killing at least three people, seriously injuring five.
French police are now reporting that searches are ongoing for up to 20 people believed to be missing.
Rescue dogs enroute to help with the #avalanche victims. 3 people suspected to be buried. We saw 1 recovered. pic.twitter.com/dPGJ4Cbrxd— Tim Rhodes (@Timbeeb) January 13, 2016
Citing local police, the regional Dauphine Libere newspaper is reporting that four of the students were found in cardiac arrest and the teacher was unconscious.
French media said that two of the people who died in the accident were young teenagers travelling with a school group of 10 students and one teacher. One victim has been confirmed as a 14-year-old girl.
The third victim has been confirmed as a Ukrainian national who was not with the school group.
It is understood the group are from the Lyon area of France.
Venosc mayor Pierre Balme told the paper the avalanche occurred on a closed ski run.
French president Francois Hollande has sent his condolences to those close to the victims.
In a statement on Wednesday evening he said the French education minister is on his way to Lyon. He is expected to arrive in the coming hours to "support the school community and the families".
Searches are continuing this evening after the accident in the Deux Alpes region at approximately 3pm local time, according to BFM TV.
BBC's Tim Rhodes tweeted that he witnessed one person being recovered from the snow.
Rescue helicopters and sniffer dogs are currently assisting search teams.
The school group were skiing when they were swept away by the avalanche at 3pm local time.
The incident took place near the Bellecombes slope in the French alps, south west of Grenoble.
It is believed the slope the group were skiing on was graded as a 'black' slope, which is the steepest rating.
Paris Correspondent with The Independent John Lichfield told RTE Six One this evening the avalanche is understood to have been 'three football pitches wide'.
"This is a closed slope, closed because of the danger there after the first snowfall of the year," he said.
"No one should have been on the slope, let alone a school party of 11 people.
"Three helicopters are hovering over the scene using cameras to detect heat from under the snow.
"It is not looking hopeful at this stage that they will find anyone who will be presumed fine.
"I am not sure of this group's skiing ability but it was a group of young teenagers, boys and girls aged 13 and 14 years old.
"One of the reasons it is very difficult to locate the missing people is because the avalanche is believed to have been three football pitches wide," he continued.
"With this particular distance a lot of rocks came down also and this area would be extraordinarily deep.
"It is absolutely incomprehensible that a group will head down this slope at ten to four in the afternoon, with darkness about the fall, and to be so high on what were closed black-graded slopes."
Local authorities have warned people to be aware of the high avalanche risk in the area at the moment.
Due to recent weather conditions and a low snowfall over Christmas, which causes an unstable base for recent snowfall, the area currently has a 4/5 avalanche risk rating.
More to follow...
Irish Independent


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At Gemvara, we believe that the jewelry you wear should be one of a kind, like you. That's why we make each piece to order, one at a time, just the way you want it. Choose Lemon Quartz and Sterling Silver or Black Onyx and Rose Gold: it's your choice. Mix and match gems and precious metals for a look that's exactly you. Gemvara uses only the highest quality materials to craft your Hanukkah Gift Ideas: White Gold Black Diamond Classic Jewelry design with meticulous attention to detail. Our precious metals are recycled or responsibly mined. Black diamond draws you in with its mysterious inky depths.The most popular white gold alloy, 14-karat white gold is a minimum of 58.3% pure gold mixed with other metals for durability. Our white gold is rhodium plated for extra brightness.Our wide selection of Hanukkah Gift Ideas: White Gold Black Diamond Classic Jewelry by talented designers means you can find jewelry that's exactly your style. You can also shop by style, choosing our Family, Eclipse, or Circle Collections. Gemvara's fine quality Hanukkah Gift Ideas: White Gold Black Diamond Classic Jewelry is designed to be passed down for generations to come, crafted by hand in the United States.
We can help right away. Chat with a jewelry expert now!


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In this project-based Web Programming With Python video tutorial series, you'll quickly have relevant skills for real-world applications.
As a tool for generating dynamic web content, PHP can't be beat. That's why it's used in some of the world's most popular web applications like Facebook, Wikipedia, Drupal, and WordPress. In this Learning Path you'll get the PHP skills needed to develop your own web applications, along with MySQL, Git, and other technologies that support your web development projects.


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Alfred You Raise Me Up: Songs of Inspiration (Easy Piano)
Item is available as a recurring order
To automatically re-order this item before you run out, select the recurring order option during checkout.
You Raise Me Up: Songs of Inspiration features songs that lift the spirit and provide a sense of optimism and hope to handle today's challenges. Titles: Amazing Grace * Because You Loved Me * Bridge over Troubled Water * The Dance * From a Distance * The Greatest Love of All * Heal the World * Hero * (Your Love Is Lifting Me) Higher and Higher * I Believe in You * Live Like You Were Dying * Love Will Always Win * Man in the Mirror * The Prayer * The River * To Where You Are * Up Where We Belong * What a Wonderful World * The Wind Beneath My Wings * Will You Be There (Radio Edit) * You Haven't Seen the Last of Me * You Light Up My Life * You Raise Me Up
Things You Will Get:
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Cops & Robbersons Trailer (1994)
15 April 1994 Action, Comedy, Family 93 mins
Hard-as-nails cop Jake Stone moves in with the Robbersons so he can watch a hitman who has moved in next door. The Hitman is one thing, but can you survive the Robberson family.
Watch the official Cops & Robbersons 1994 trailer in HD below or find more Cops & Robbersons videos on Vidimovie.


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by Amit
It all started one year ago. I was walking down the Chicago Transit Authority station to my home, and experienced debilitating pain on my right foot.
Just a day before, I had run seven miles on a treadmill without problems. The pain was so severe - I had to just stop walking. I couldn't pinpoint the exact pain source - it seemed the whole foot was breaking.
A week later, I felt better. But the pain stabilized to a dull chronic pain. My doctor told me it's probably tendonitis, and suggested some stretching exercises.
After that, the pain never completely vanished. It would randomly come on, sometimes so severe, I had to hail a cab back home if I was walking.
There was no pattern (as in it wasn't severe the first thing in the morning etc). The only consistency was it would go away as soon as I sat down. The orthopedic took an x-ray and found nothing abnormal. He thought it's a mild case of plantar fasciitis, and recommended physical therapy.
Completed eight sessions - it didn't really change my situation. I stopped running, and took to driving everywhere. I still dread the pain - I can be on my feet four to five miles a day, but beyond that troubles me.
A newer problem I encountered recently was a pain on my right wrist - if I have my palms down, the extreme right bone that connects the wrist to the forearm (I don't know what it's called) started paining. I thought it's been due to too much typing, and I went to the gym to get some exercise. Did some weight training, but the pain moved to my neck and shoulders. It pains to this day. Ibuprofen helps, heat helps, but it's all temporary. Have made positive changes in my lifestyle - more ergonomic computer, better sitting posture, daily stretching etc, but the pain's not going away.
Any ideas? It's been all on the right side of the body, and I recently also noticed my right shoulder is very slightly lower than the left. Could that cause a problem? My joints also crack while exercising (it's the noise that comes in when tendons slip against the bones). Could that be related?
Joshua Answers:
Hi Amit.
Well, ultimately, it's ALL related. The body works together as one amazing multifaceted unit.
Having said that, it's useful to start isolating various factors to see the role they're playing.
It could be Plantar Fasciitis, sure, but that doesn't necessarily help you as far as identification.
If you're a runner, that makes a lot of sense. You might have caused a little micro-fracture. Or stretched/strained/bruised a ligamint/joint/tendon connection.
As you're having pain all over (and becoming more accurately aware of how your body feels) that has me also look at nutritional factors.
Vitamin D deficiency (see the Vit D pages on www.Easy-Immune-Health.com) can cause all sorts of pain, random pain, and pain that mimics Tendonitis.
You MUST get some Magnesium into your body. See: Magnesium for Tendonitis
Especially as a runner, I'd suggest that you invest in my Reversing Achilles Tendonitis ebook. Tight structures in the lower leg VERY much affect the functionality of the foot and ankle. (And if you're clever, you can utilize that info for your wrist pain.)
Start with those three things.
More questions, more answers!
Please reply using the comment link below. Do not submit a new submission to answer/reply, it's too hard for me to find where it's supposed to go.
And, comments have a 3,000 character limit so you may have to comment twice.
Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert
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Join in and write your own page! It's easy to do. How? Simply click here to return to Wrist Tendonitis Q&A.


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Description of the Accommodation
Rooms, services Mistral Studios Mália is offering 35 nicely furnished rooms to stay in to those seeking accommodation in Malia. The local café or the bar will provide an ideal location for personal meetings and nice evening chats. You can find the exact list of services provided by Mistral Studios Mália (including those for extra fees) and the exact equipment of the rooms on the information sheet below.
Payment Credit card guarantee or advance bank card payment may be required for the reservation, depending on the chosen room, date and price.
Arrival, opening hours The personnel of the hotel can speak in Greek and English with you.
Mistral Studios Mália rooms Rooms
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Accommodation services
- Pool (Outdoor - seasonally open)
Garden, Bar, Cafe
Hairdryer, Fridge, Tea/coffee-maker


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Welcome to Martinsville Family Medicine
Your Need...Our Commitment.
Martinsville Family Medicine is a professional medical practice dedicated to providing healthcare services for the residents of Southern Virginia. Emphasizing wellness, prevention, and treatment, our skilled physician, dedicated PA's, and friendly support staff work to provide the highest quality of care available to you and your family.
While providing primary care for acute illness and managing chronic diseases, it is our mission to work one-on-one with our patients, educating them on ways to maintain a healthy lifestyle. Our friendly staff enjoys getting to know each patient and takes the time needed to discuss what treatment options are best for their individual needs. Whatever your healthcare needs, be it a wellness exam or a cholesterol screening, we have the knowledge and technology necessary to help.
Thank you for visiting our website. We appreciate you taking the time to learn more about our practice. On these pages, you will find valuable information about us and our services. Whether you are an existing patient or considering our practice, please feel free to contact us with any questions.


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There are few things worse than opening up your dryer to laundry that isn't fully dried. Not only can an inefficient dryer waste time, but you'll notice higher energy costs as well. Dryers with Advanced Moisture Sensing have three sensors in the machine, tracking both in-going and out-going air temperature, plus the dampness of your laundry. These sensors communicate with each other to determine when your load is perfectly dry and ends the cycle.
There are potentially many reasons for why your clothes aren't drying completely, but with Quad Baffles, you're taking a necessary step to make sure they are. Instead of the usual three baffles, the four shorter baffle design tumbles clothes randomly while making sure that items that start in the middle of the drum don't stay there. Overall a more thorough and balanced drying process.
Rest assured that your appliance won't cost you more on utility bills, while also helping to conserve precious natural resources.
Your appliances are starting to catch up with your phones and tablets. With Tap Touch Controls you get a polished, intuitive interface where you can access every one of your machine's functions. It also remembers the settings you used last for ease and convenience. Sticky buttons are now a thing of the past.
If you know you're going to be away from the dryer when you're cycle is complete, just activate the Wrinkle Shield™ Plus Option. The dryer will tumble your laundry every five minutes for up to 140 minutes, ensuring that your load leaves the dryer wrinkle free.
HybridCare™ technology reinvents the way you think about drying laundry, while making the process entirely more energy efficient. The typical vent has been replaced by a heat pump, which cools and recycles the hot, moist air that would have otherwise been expelled through the vent. Additionally, the lessened use of hotter air will create a more gentle drying environment. This ventless design also gives you the ability to place your dryer anywhere within your home. Also part of HybridCare™ technology comes the Eco, Speed, and Balanced options, which, depending on your preferences, will optimize each drying cycle.
Protect your clothes with the sensor technology of our 7.4 cu. ft. large capacity electric dryer. Advanced Moisture Sensing adapts drying times to end the cycle right when everything is dry, preventing overdrying. A space-saving design along with ventless technology mean this dryer can be installed just about anywhere. Large items will dry more evenly while smaller items can keep tumbling without getting stuck thanks to the unique design of our quad baffles. The Quick Dry cycle even lets you dry small loads in less time.
The Electric Front Load Dryers 7.4 cu. ft. HybridCare™ True Ventless Heat Pump Dryer by Whirlpool at Furniture and ApplianceMart in the Stevens Point, Rhinelander, Wausau, Green Bay, Wisconsin Rapids, Marshfield, East and West Madison, Wisconsin area. Product availability may vary. Contact us for the most current availability on this product.
Easy to use controls, simple design and helpful technology like steam assist and wrinkle prevention are what make Whirlpool dryers a great addition to any home. Whirlpool dryers come with a variety of styles and features such as high-efficiency technology which enables the dryers to consume less energy while operating which saves you money and helps conserve resources. Contemporary styles come in optional, stackable designs to save space for those living in smaller urban spaces or for those who prefer stacked washers and dryers. The large capacity of the front-load dyers allows you to wash more clothes in every single load.
The Electric Front Load Dryers collection is a great option if you are looking for Appliances in the Stevens Point, Rhinelander, Wausau, Green Bay, Wisconsin Rapids, Marshfield, East and West Madison, Wisconsin area.
Browse other items in the Electric Front Load Dryers collection from Furniture and ApplianceMart in the Stevens Point, Rhinelander, Wausau, Green Bay, Wisconsin Rapids, Marshfield, East and West Madison, Wisconsin area.
This item has been tagged as: Dryer, Washer Dryer, Clothes Dryer, Electric Dryers, Gas Dryer, Stackable Washer Dryer, Washer Dryer Combo, Gas Clothes Dryer, Electric Clothes Dryer, Portable Dryer, Portable Clothes Dryer, Front Loading Dryer, Frontload Dryer, Top Loading Dryer, Top Load Dryer, Compact Dryer, Compact Washer Dryer, Tumble Dryer, Household Appliances, Appliance
Nothing on this page may be copied or reproduced without explicit permission.


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Paedophile hunters Dark Justice 'trap 20th child sex pervert' and that's just a start...
A SHADOWY group of cyber-vigilantes called Dark Justice, who hunt down paedophiles online, are celebrating nailing their 20th child sex offender.
Dark Justice claim to have snared 20 paedophiles since they formed last October
The anonymous group specialises in snaring depraved perverts with 'honeytrap' techniques. And although they are officially denounced by the police and Home Office their undercover work has already helped convict three paedophiles, with 16 more cases waiting to come to court and one cautioned and put on the sex offenders' register.
Express.co.uk spoke exclusively to the group, who explained how it was formed out of the realisation that hundreds of the country's most depraved child sex attackers were evading police capture because of deep cuts to force budgets.
The paedophile hunters, who often pose as young girls online, claimed police across the UK are failing to arrest more than 100 abusers every week.
Forces have suffered swingeing cuts to budgets, which the group says is allowing offenders free reign to commit crimes including carrying out assaults and accessing child abuse images on the internet.
They're more worried about what we're doing than trying to stop the people who are raping children
Dark Justice creates fake accounts by posing as youngsters aged as young as 11 in a bid to 'out' potential abusers.
The profiles are posted on dating websites or teen chat rooms – even if they are restricted to over 18s – and when a man contacts one of the 'girls' they are informed that they are in fact their early teens - and a lot younger than their account implies.
Dark Justice claims to have snared 20 paedophiles since it was founded last October, with several men due in court this month.
Colin Patterson was caught by the group in Newcastle
Despite their success, the Home Office has branded them a "vigilante group" and said there was "no place" for them in the UK.
Scott, a member of the two-man team, who refused to give his surname, blamed the Government for deep cuts to police budgets.
He said: "When you get police forces that have had their budgets curt, workforces cut, they cant do their job.
"It shouldn't be happening. The cuts have had a massive impact on the work the police do."
Scott said reduced spending on fighting crime had "definitely" resulted in an increase in people accessing indecent images of child abuse online and added: "You could put a stop to that with the right amount of money.
"They're more worried about what we're doing than trying to stop the people who are raping children."
The minister for preventing abuse and exploitation, Karen Bradley, said the Government were "committed" to making sure police forces across the country were well-funded, adding that she had "prioritised child sexual abuse as a national threat".
Yet still, cases are being brought to the courts by the small Newcastle-based group.
One of those facing jail is Kenneth Walker, 36, from Nottingham, who travelled to Newcastle hoping to meet a 13-year-old girl for sex.
But when he turned up with condoms and alcohol he was shocked to find he had been tricked by Dark Justice, who had posed as a girl online.
He is due to be sentenced at Newcastle Crown Court next month.
Detective Inspector Angela Hufton, of Northumbria Police's Cyber Crime Unit, said her force had "a team of officers professionally trained to deal with incidents involving online grooming".
She added: "I want to reassure people that we take all cases involving child sex abuse very seriously and have the best people in place to investigate them.
"We have the necessary resources to deal with these reports and are the most appropriate people to do this, not members of the general public.
"We understand the desire to protect children but any member of the public who has information about child sexual abuse, online or otherwise, should get in contact with the police so we can bring people to justice."
Roger Lee, of Pewsey, Wiltshire, was also caught by the group
The Government has given an additional £10 million to the National Crime Agency for the creation of more specialist teams to tackle online child sexual exploitation.
A Home Office spokesperson maintained combating child sex offenders was not a job for "vigilantes" and added there was "no question" that police have the resources to do their job.
He said: "Tackling child sexual exploitation is a top priority for this Government.
"There is no question that the police still have the resources to do their important work.
"Police are successfully meeting the challenge of balancing their books while protecting the frontline and delivering reductions in crime."
Last week a report from Her Majesty's Inspectorate of Constabulary warned that police "must reassess their approach to child protection, or risk failing another generation".
The study found that "on too many occasions" investigations into child abuse or neglect were "poor and plagued by delay, and the response to reports of offences against children – ranging from online grooming to domestic abuse – was inadequate".


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Fully Licensed & Bonded
Built In 1900 And Renovated In 1996, This Hotel Is Situated Beside A Main Road. The Hotel Comprises 7 Floors With A Total Of 92 Rooms Of Which 89 Are Double Rooms And 3 Are Apartments. Guests May Make Use Of The Lobby With 24-Hour Reception Desk, A Safe, A Currency Exchange Desk And Lift Access. A Bar, Pub And Air-Conditioned Restaurant Are Also To Be Found Within The Hotel. There Is A Public Internet Terminal Available For Use As Well As Room And Laundry Services. DirectionsDriving from the M4, follow signs for central London through Knightsbridge, take the underpass approaching Hyde Park Corner on to Piccadilly St and continue to Piccadilly Circus. From Piccadilly Circus follow signs to Leicester Square, a one-way street. Turn left into Coventry St and then Whitcomb St. NCP car parking is available nearby at an additional charge. From the M1, exit at Junction 2 (A1) and follow signs for the City. At Archway continue on Holloway Road (A1) following signs for King's Cross. From King's Cross station follow signs for West End and Piccadilly. Then follow the directions given above. Location InformationThis elegant hotel is situated at the heart of London between Piccadilly Circus and Leicester Square. Piccadilly Circus is the closest tube station and there are many shopping venues, restaurants, bars, pubs, nightclubs and links to the public transport network to be found close by. Rooms InformationThe welcoming rooms come with an en suite bathroom with hairdryer, a direct dial telephone, satellite/cable TV, a radio, safe, Internet access, carpeting, and air conditioning and central heating.


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Poppers & Room Odorizers
Poppers, AKA "Room Odorizers" are a great way to make your room smell great and you can collect a whole host of top brands, including TNT and Liquid Gold. These small bottles each contain scented liquid, made up of chemicals including nitrates. Choose your preferred scent and place open in your room to benefit from a refreshing odour.
At Coffeesh0p, there's more to come very soon when it comes to poppers, so check back here and watch our Facebook and Twitter pages for updates.


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The planned big screen take on videogame phenomenon Minecraft is still edging forward, with the idea being to get the film released in 2019. Warner Bros is backing the movie, and Rob Elhenney – the creator of It's Always Sunny In Philadelphia – is directing it.
Jason Fuchs, who penned Pan for the studio (as well as the upcoming Wonder Woman), is currently taking another pass at the script that was originally written by Jon Spaihts.
And now, we've heard the first piece of casting news: Deadline reports that Steve Carell is circling the movie, although the name and nature of his potential character are yet to be revealed. Perhaps he'll portray one of the main players, either Steve or Alex.
A star of Carell's caliber would certainly help the film, bringing some big name bankability to the movie as Will Ferrell and Elizabeth Banks did for The LEGO Movie.
Mr Carell, of course, in no stranger to kids' films: his performance as Gru in the Despicable Me movies is much loved. The makers of Minecraft will be hoping he can bring something just as memorable to this project.
Minecraft has a release date of May 25th 2019. It will apparently blend live action and animation. It'll be available in 3D and IMAX.


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Tic Talk And Talk Testo
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Testo Tic Talk And Talk
It's so fresh you feel your breth and you are so refreshed. Ref: Come close to me, and talk to me. Open your mouth and laugh and shout Take a tic tak and talk, talk, talk TIC TAC AND TALK!
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ntheatre & dance theatre
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spectacles without false shame
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This time I put together a super healthy green smoothie, with a wicked sweet Valentines smoothie. Yoga is all about balance, right?
Ultimate Green Smoothie
- 1 handful spinach
- 1 handful kale
- ½ avocado
- 2 inch piece of cucumber
- ¼ cup diced celery
- Juice from half a lemon
- 1 inch piece fresh ginger
- 1 scoop Protien Powder
- 1 cup water or coconut water
- *optional Grade B Maple syrup or Agave
Blend all ingredients in a blender.
Packed full of nutrients! This smoothie has about 8 servings of greens, so I like to add a little maple syrup, Agave or a couple of dates to sweeten it up a little.
Wicked Sweet Valentine's Smoothie (vegan/gluten free/dairy free)
- 1 cup chilled almond milk
- 1/2 cup frozen raspberries
- 2 pitted dates-I use the small California dates
- 1/4 cup cashew nuts
- 1 tablespoons raw cacao powder –high in antioxidents
- 1/2 teaspoon maca powder –energy boosting and nutrient rich
- 1/4 teaspoon sweet paprika
- 1 tablespoon maple syrup
- fresh raspberries, to serve (optional)
Blend all ingredients in blender. Have a Happy Valentine's Day!
Original source: whttp://pureyogaaustin.com/nourish-yourself/whats-in-your-jar-happy-valentines-day


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18 Tricks To Dramatically Increase Your Productivity
mdanys via flickrSometimes it seems like there aren't enough hours in the day to get everything done.
In his book "Extreme Productivity," Harvard lecturer Dr. Robert Pozen outlines the keys to achieving more, and better, results.
Read on to see 18 of Pozen's best tips, so you can learn how to do exactly that.
Thanks to Dr. Pozen for permission to feature his work.
Carolyn Cutrone contributed to this article.
Find out how to increase your productivity »
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A flooded tail from East Bundaberg
No phones, no fridges, and no patients. That was the situation for the East Bundaberg Veterinary clinic during the 2013 floods.
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After after 50cm of water ran through the entire building, the veterinary clinic is now cleaned out and cleaned up, but not without a cost.
"There's a lot of things that we didn't think about like vaccination and snake anti-venoms; all of them have to be refrigerated," says Dr Sheridan Manion.
"We've also lost some equipment like our x-ray machine, but we're hoping to get that back up and running."
Like a normal vet clinic, a steady stream of pets and animals are making their way through. It's a very different situation to a few weeks ago, when you could have heard a flea drop.
"When the rain started we were quite quiet," Dr Manion says, "We did have a few animals coming in sick on the Sunday but with all the rain we closed a bit early due to the flooding.
"Then it was all pretty quiet."
That was on Sunday January 27. On January 31 staff were allowed to safely return to the clinic.
We came in to about knee-depth of water throughout the clinic so that was a bit upsetting," she says.
"We started with the floors basically and just worked our way up trying to get everything clean, it was hard though."
Pet health after floods
Dr Manion says things to watch for on your pet include wet ears and hot spots on the skin.
Ear infections in dogs are common after excess water or rain.
"Check inside their ears every couple of days and if you see any redness or discharge then that's probably a sign your pet is starting to get an ear infection," Dr Manion says.
'Hot spots' are skin infections on dogs, often around the ears and head which can develop into pussy sores.
"They are basically just a skin infection...that are quite warm on the dog and they get quite itchy. Just have a little look at their belly, along their paws and in their fur just to make sure they're not developing sores," she said.
"Ticks and fleas do tend to increase after all this rain, and something else we need to be aware of is the parvovirus.
"It lives in soil and after rain that can lift it all to the surface. So un-vaccinated puppies at this time of year we really need to make sure they're getting vaccinated on time.
Stress can also affect your pets, with stress-related vomiting and diarrhea cases common.
"For example, cats are notoriously bad for stress situations," Dr Manion says. "They do get affected by stress really easily, and a lot of little dogs that are used to being around their owners.
"The best thing is to try and provide an environment that is the same (temperature), and just providing them with lots of food and cuddles and attention to let them know everything's ok."


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The Singapore High Court in Parakou Shipping Pte Ltd (in liquidation) v Liu Cheng Chan & Orsgranted an application by a company in liquidation for a Mareva injunction to restrain its former officers and other companies which they controlled from dissipating assets. The court also considered the question of whether the company in liquidation acted with sufficient urgency and diligence in commencing the action and applying for the Mareva injunction.
The parties
The plaintiff was a shipping company in liquidation. The present liquidators of the plaintiff were appointed by a major creditor ("Galsworthy") of the plaintiff. Some years prior to the action, in 2010, Galsworthy had obtained an arbitration award of US$45 million against the plaintiff.
There were a total of six defendants in this action. The first to fourth defendants controlled and managed the plaintiff prior to its liquidation. The third and fourth defendants took over the plaintiff from the first and second defendants (the parents of the third defendant) in 2008. The fifth and sixth defendants are companies owned by the first, second and third defendants.
Court considers whether application made in timely manner
The defendants had raised an objection that the plaintiff had taken too long before commencing the action and applying for a Mareva injunction. However, the court was satisfied that the delay was due to a lack of funds on the part of the plaintiff and that the liquidators had acted with sufficient diligence in the circumstances.
Court considers risk of dissipation
The key issue considered by the court in deciding whether to grant the plaintiff's application for a Mareva injunction was whether there was a real risk that the defendants would dissipate assets to the detriment of the plaintiff and its creditors, in particular, Galsworthy. In considering whether there was a real risk of dissipation, the court took into account the following key factors:
- The court held that, based on the chronology of events, the actions of the defendants, singularly and in concert, were carried out with the intention of preventing Galsworthy from getting paid the arbitral award that it had won against the plaintiff.
- The court did not accept the defendants' collective position that the disposal of the plaintiff's assets (while the plaintiff was under the control and management of the defendants) was part of a group re-structuring process, and held that the defendants' position did not seem plausible.
- The court observed that vessels transferred by the plaintiff (while the plaintiff was under the control and management of the defendants) to the fifth defendant (a company owned and controlled by the first, second and third defendants) had subsequently been sold off by the fifth defendant.
- The court observed that income earning contracts for vessel management made between the plaintiff and companies controlled by the defendants were cancelled (while the plaintiff was under the control and management of the defendants), with the management (and thus the income) of the vessels under contracts diverted from the plaintiff to the defendants.
Based on the above factors, the court was satisfied that a Mareva injunction should be granted to restrain the defendants from dissipating assets


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Skip to comments.Shattered Glass and the Blind Eye of a President
Posted on 04/12/2012 1:28:18 PM PDT by jfd1776
On Easter Sunday, 2012, a series of car bombs exploded, killing at least 38 and wounding hundreds, as stained glass shattered and brick and mortar rained down upon the congregants in and around the All Nations Christian Assembly Church and the ECWA Good News Church, in Kaduna, Nigeria.
On Christmas Day, 2011, a similar bombing killed 44 (and injured hundreds more) at a Catholic church in Madalla, Nigeria. North of the Sahara, far too many bombings to count have rocked the churches of North Africa, particularly those of the ten million plus terrified Coptic Christians in Egypt, since the islamist-led rebellions of 2011 that the American Left has euphemistically dubbed the Arab Spring (and what an outrageous act of disrespect that is to the anti-Communists of Prague, years ago).
The islamofascists attack when services are in progress, when hundreds of Christians are in their churches, families together in prayer, defenseless sitting ducks for the demonic enemy outside.
There is a reason why Christians are such easy targets. Christians dont view the church building quite the same way that muslims do.
The Judeo-Christian heritage has a history that dates back to the days of Abraham, founder of our family of religions. In one of the more painful texts to read in the Bible, the Lord commanded Abraham to prepare a human sacrifice, then stayed his hand and explained that human sacrifice was not in fact the proper use for an altar at all. In that passage, we learn that God abhors human sacrifice, that the murder of innocents is not pleasing to the one true God after all, and by extension the reader understands that one who does call for human sacrifice cannot in fact be in the service of the true God at all.
Even more so, the Christian understanding of the Messiah and His service on earth is that He made the ultimate sacrifice allowing mankind to kill His earthly body (His human nature, to use the theological term) to absorb the sin of this world so that traditional sacrifice, the destruction of a living thing on an altar, would never be needed again.
Not to get too heavy into theology here (this is a political blog, not a religious one, and Im a political writer, not a theologian anyway), lets think about the altar throughout history. Before Abraham, and throughout the pagan world since as well, the altar was traditionally used to kill a person or animal as a gift to the gods. But Abraham was told No, go ahead and kill animals on the altar for the time being, since your cultural expectation is that God would appreciate it, but never again a human. And then with the Messiahs crucifixion, the new branch of Judaism Christianity determined that all such sacrifice is now over. Instead of ending a life, the altar is now used to enliven, as bread and wine are transformed into the real presence of Christ through the transubstantiation of the Eucharist. To the orthodox this action is actual, and to many protestants the process is symbolic (no need to argue whether Catholics or Congregationalists are right on this point; either position supports my thesis here); either way, contrary to the use of the altar in prior religions, the altar in Christianity is therefore a celebration of life. The idea of murder in a Christian church is therefore particularly horrific.
From the earliest days of Christianity, the altar central focal point of a church or synagogue has been viewed as a place of sanctuary. Going back to the fourth century A.D., Western Civilization has provided special protections associated with the altar, or even the larger Church or its environs. In some places, holding onto the altar, or to a ring or handle on the church door, or just making it to the staircase leading to the altar, or through the church doors to the altar level, have guaranteed safety to people being pursued by soldiers, by government agents, by police.
For a thousand years, for example, the British government gave criminals as much as thirty or forty days protection from capture or prosecution if they made it to the altar or the church door, even in the midst of hot pursuit. Some governments would even go so far as to allow a criminal safe passage to the border so he could flee prosecution entirely all because the government believed that the claim of sanctuary from the altar of God must be honored.
Jews and Christians tend to offer the same protection to those of other religions, because its natural to them. Remember when Moqtada al-Sadr and virtually his entire army were holed up in a mosque in Iraq, during the darkest days of the Iraq occupation? They were an armed force, their identification beyond question. We could have attacked, and wiped out this enemy in one fell stroke. But westerners dont attack a church or a temple, and we extend that respect to mosques as well. We let al-Sadr and his troops alone, to fight another day and so they have. How many innocents how many Iraqi civilians, how many soldiers, how many contractors have been injured or killed because al-Sadr and his army werent snuffed out with a single artillery barrage? We believe in doing what we believe is the right thing, so we wouldnt allow that to be a consideration. We would not knowingly fire on a place of worship, no matter what.
What a culture clash this is. We respect the place of worship; they view it as a handy target. How wonderful for the islamist bomber, that we Christians and Jews go unarmed into a church or synagogue. We go to pray, without posting a guard or building defenses. We build them with huge glass windows, not with thick unblemished walls like the islamists do they build theirs to be defensible; we build ours to be vulnerable. We put our faith in God; they take advantage of every such opportunity.
The culture clash reaches into every level of society. Think of how the muslim is taught to think of land: all land is either currently muslim-held, not yet muslim-held, or formerly muslim-held. Land that once was muslim-held must be retaken, until eventually ALL land on earth is muslim-held.
Contrast that with our western view of property rights. Once weve sold a piece of land, its the buyers from then on; we bear no perpetual right to it. I sometimes drive past the little Evanston house where I lived until I was eleven; I look wistfully at it for a moment, and drive on. I would never dream that I have some permanent right to demand entry, just because I lived there forty years ago.
Thats all the west wants, really, of our holy sites in the Middle East: the ability to visit the Church of the Holy Sepulchre and other shrines, safely and openly. We dont expect to be able to take it all back. Todays islamist, however as a believer in their traditionalist concept that all land is for the caliphate, and once muslim-held, forever muslim-held will restrict our rights to visit our former churches, wells, tombs and shrines. And if they choose to bomb a church, killing all within, they have clerics who will defend the practice, since it contributes to their goal of adding more land to that subset which is muslim-held.
They see their job as the conversion of the world and the islamization of all peoples if willingly, fine and if unwillingly thats fine with them too.
No, this is not to say that all muslims have these beliefs, but the attitude is rampant in the religion, and is the reason why it is so often, so difficult, for non-muslims to survive safely once a country becomes majority-muslim even once they have attained a significant minority.
Its easy to say that we should just learn our lesson and leave. Easy to come to the simple conclusion: once the islamists attain a certain critical mass, all others should leave if they value life and safety.
But can such surrender be justified? Egypt was home of Coptic Christians before ever a muslim set foot there Malaysia was home of Buddhists, India the home of Hindus, long before the Koran was opened in their midst. Indonesia was a mixture of Hindu and Buddhist, for a thousand years before islam arrived.
Why should ten million Coptic Christians give up in Egypt? They cant afford to move anyway, and where would they go if they did?
No. The necessary solution is clear: the police powers of all these nations need to protect their peaceful citizens in their peaceful worship, even if they are a minority religion in a given country. The government doesnt have to give tax deductions to your input in the collection basket, or fund the church itself, or make it property tax exempt but all governments can be reasonably expected to protect law-abiding citizens from religion-motivated violence. Isnt that what we have governments for, after all to protect the innocent from violence?
For decades, the Democratic Party has pretended to be the great champions of Human Rights in the world. Failed ex-president Jimmy Carter has practically tattooed the words on his forehead, to ensure that he is identified with the concept of Human Rights, and by extension, that the modern American left is as well.
Why then is that partys president so clearly allied with the anti-Christian and anti-Jewish governments of todays world? Throughout his presidency and especially throughout the so-called Arab Spring, Barack Obama has identified with the rebels across the middle east. For the most part, these countries have two factions nearly identical in every way except that one group is in power and the other group wants to topple them. From Libya to Egypt to Syria, both sides favor authoritarian governments, both side favor islam as the state religion. The only significant difference is that the incumbent governments the best example being Egypt provided at least some protection to minority religions in their country, while the rebels delight in abusing those minorities as soon as theyre given license to do so.
Under Hosni Mubarek, the society was prejudiced against the Coptic Christians, but they could generally attend church in safety. Under the Muslim Brotherhood, ten million Coptic Christians must live in fear.
Barack Obama claims the right to preach about fairness in tax policy, in healthcare, in the workplace, at the food stamp counter. And yet he gives foreign policy cover, military assistance, and the confiscated tax dollars of Judeo-Christian Americans, to the very organizations and governments that tolerate or even encourage church bombings in country, after country, after country.
Nowhere is the fraud of Barack Obama more in evidence than in his handling of foreign affairs. He joins with the Afghan clerics in fury at a concocted story about the destruction of a confiscated Koran full of messages but he cannot seem to amass a tenth such fury at the government-sponsored attackers who bomb a church on Easter Sunday. For decades, the "civil rights" crusaders of the Democratic Party screamed (rightly so) about the church burnings of their youth; how do they lose that righteous anger so quickly, as soon as they cross into international waters? Barack Obama claims to be a Christian; he claims to have spent twenty years at a UCC congregation in Chicago but he can amass no compassion for similar congregants on the other side of the world.
As Americans, what should be our policy in the future, as anti-Jewish and anti-Christian violence explodes across a world at war? We cannot protect every church in the world, or capture and prosecute every bomber. We have no authority beyond our borders.
But we can declare that tolerance of such violence is a deal-breaker in the worlds of diplomacy and foreign aid. Just as George W. Bush declared that any government that tolerates terrorists is our enemy by definition, we should declare today that any government that tolerates church bombings is our enemy as well.
We should refuse diplomatic recognition, refuse foreign aid, restrict trade until Egypt, Syria, Nigeria, etc. commit to stop the targeting of religious people and their meetings, at home or at church, at work or in the public square. We dont need to go to war to accomplish this. We just need to take a stand.
The United States has the power and influence to be a force for good in the world; but we need a president and a foreign policy apparatus that want to be.
Copyright 2012 John F. Di Leo
John F. Di Leo is a Chicago-based Customs broker and international trade lecturer. Permission is hereby granted to forward freely, provided it is uncut and the byline and IR URL are included. Follow me on LinkedIn or Facebook!
Good article, Mr. Di Leo, but you are nostalgic for a world that no longer exists. America is already a Marxists/Islamic state unless we Freeers and assorted other patriots can come together one more time in a massive and undeniable Tea Party win that cannot be ignored. To do that we must overcome voter fraud, the media, the unions and most likely, racial violence.
We are at the point where Patrick Henry's, "Give me Liberty or Give me Death!!" is appropriate. The Communists and the Muslims have a lot in common. They both seek world domination and they are ruthless in their pursuit of it. They have and will kill as many millions as necessary to eliminate any possible threat to their power. I don;t know what they will do about each other. Right now, the Communists have all the big weapons, including ours, so it will probably be the Communists. (Doesn't it make you feel good knowing that if Russia threatened us with nukes it is Obama making decisions on our side. He would just surrender to his buds.
Quite right, Mind. This will a fraud filled election; we'll need to win by ten points for it to be reported that we won by one.
LOL. How graceful of you. I list a zillion things and you compliment me on one. I don't blame you. I wasn't trying to drag you off into my world. However, I think you will be chagrinned when I, a seeming conspiracy nut, turn out to be correct.
I always enjoy your work.
Hello, Mind!
Oh, I agreed with your whole post... I just focused on the fraud issue because it's a particular bugaboo of mine, as well.
And there's nothing conspiratorial about what you said. The Left is every bit as dangerous as we've always said; they prove it every day. And the fraud is what enables them to do it.
Thanks for your kind words!
Thanks jfd1776.
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Dual civil liberties>
I READ with interest the article in a recent ECHO (Shock toll of passive smoke, May 17).
The quote "it makes no sense that smokers should be in the position to inflict the dangers they implicitly accept themselves onto bystanders" sums it up perfectly.
Smokers, in the UK, are outnumbered by approx 3 to 1 (27% smoke in Liverpool area). I have heard some smokers stating that banning smoking in public places is in breach of their civil liberties and that they should be able to smoke if they wish. Civil liberties go both ways. Why should someone be allowed to smoke in a room with non-smokers? Because they have the right to smoke? Where do the rights of the non-smokers start and the rights of the smokers end?
I currently work as smoke free project manager with Health at Work, a registered charity based in Liverpool. Our small teamis working with businesses across Liverpool to help them go smoke free. We provide a full package of assistance from telephone advice/information to policy production and business benefits.
There is much scepticism a loss of business, especially in the hospitality industry. Following a recent trip to New York with the smoke free Liverpool group and after the meetings with the New York officials, I am now convinced that there is no need to fear.
In fact, many businesses have shown an increase in turnover with an extra 10,000 staff being employed in the hospitality trade since the NY legislation was implemented over 12 months ago.
Keith Gorman,
Smoke Free Project Manager (Health@Work)
A sad loss>
FURTHER to your front page article on May 15 about the tragic death of Leanne Dennis at the Cricketeers Club in Long Lane, Wavertree, as she was celebrating her 18th birthday party.
I would like to clarify a number of points of behalf of the owners and staff of the club.
Firstly, the owners and staff were extremely saddened and distressed over this tragic event and we have offered our sincere condolences to Leanne's family.
We were all shocked to read the article about the theft of the presents and money on the night. I would like you to make clear to your readers that Leanne's family does not attach any blame over this callous act to the club or our staff.
This was a very upsetting and stressful incident for all concerned. The management closed the premises as quickly as possible as relatives and friends were understandably upset and distressed over what had happened. Staff on duty were shocked and in no frame of mind to remain on the premises.
There were about six bags containing presents that were locked in a safe room at the club overnight. These were collected by the family the following day. It appears that there were other presents that were stolen and we are appalled that any person could carry out such a heartless and cowardly act, particularly bearing in mind what had happened.
B. Washington,
Mindless action>
RE: Litter Disgust, (ECHO letters, May 18). My dog walking friends and I were saddened and disgusted by the vandalismand litter in Calderstones Park over last weekend.
On Sunday morning two of us picked up 24 empty beer cans and vodka bottles from one small area of the park. There were many more all over the park, some of them broken. Any that don't get picked up by the litter patrol will be smashed the following evening by the mindless individuals who seem to enjoy making a mess and vandalising our beautiful parks, to say nothing of the danger to children and animals.
On the same morning, trees had been broken, the stakes pulled up from the standard roses, the fencing from around the special bluebell garden had been broken off and burnt, and many of the rhododendrons torn off. I had suggested to several people in the afternoon, when I was walking my dog. that the flowers were there for everyone to enjoy and not picking, but I just got a mouthful of abuse.
According to the Rangers the police would rather have these vandals in the park than on the streets. Calderstones is one of the most beautiful and well-kept parks in Liverpool, recently receiving the Green Flag Award. Why can't people enjoy this superb facility and either put their litter in the bins or take it home?
An Allerton resident,
(Full Name & Address Supplied)
Clear days of old>
I WAS pleased to see the photograph of Ted and Maggie Rigby in your memories section, ECHO May 18.
I remember Ted well as my mother and I used to go for our fruit and veg on a Saturday night after closing time.
My mother, like a lot of mothers, worked all week and on Saturday, so Ted allowed us to go into the shops via the back door to be served. He was kind and jovial, he would cut the bruised section out of an apple or pear with a knife, he always kept close by and give it to us as a treat.
I was only 11 or 12 at the time in about 1946/7 and the photo is just as I remember them.
Mr W. R. Cook.
Shortpoints >
DO you have a letter for Shortpoints? Why not use the special Shortpoints messageboard by clicking here? Remember to include your name and address.
* WHILE> I feel sympathy for Wilf Ball, after the terrible tragedy he suffered, losing his young son Johnathan in the Warrington bombing, I'm afraid he has to accept that there are rules regarding memorials ('Teddies banned from memorial', ECHO, May 21).
Several members of my family are at rest in Anfield Crematorium and we have to adhere to their guidelines regarding plaques, plants etc., otherwise everywhere would get overrun and very untidy, which no-one wants.
Mrs Jean Parry,
* MY> sympathies go out to Wilf Ball, after he was told to remove the teddies from his son Jonathan's grave (Teddies Banned From Memorial, ECHO, May 21).
Has this man and many others like him who have lost young dren, not been through enough? Surely a teddy bear can't be that dangerous?
G. Simm,
* THE> advertisements I have seen stating 'Your views are helping to shape the waterfront' are some kind of joke surely?
These adverts are inviting people to go along and see plans for the Kings Dock development at a public exhibition from May 25-29.
Presumably if we all object, they'll be changed will they? Just like the Cloud was dumped when everyone thought it ridiculous.
L3 (full name and address supplied)
* I AGREE> with Susan Lee (ECHO, May 21) regarding the boy who was fined for dropping litter in his school playing field.
She is spot on when she says he should have been taught a lesson by his parents in the first place. I get sick of the parents always blaming someone else, when in fact they are the ones who should have been more responsible in the first place.
Mr H. Palmer,
* WHAT> a coup that the Dalai Lama should choose to visit Liverpool. There are very few truly great spiritual leaders in the world and he is undoubtedly one of them.
I remember very well the Pope's visit many years ago and this ranks with that. Well done to everyone who I am sure worked so hard to get him here. I hope he enjoys his time with us on day.
E. Jennings,
* WHAT> an interesting read Joe Riley's piece on the Dalai Lama was. I have heard the Dalai Lama's name many a time, but I actually know very little about him. Now I am very much looking forward to reading about his visit. The only shame is that so few of us will get to hear his lecture.


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Bengaluru, Jan 5: Keshav Banerjee, the cricket coach of Mahendra Singh Dhoni's school days was surprised to have heard the sudden announcement of Dhoni giving up India's limited overs captaincy.
Dhoni quits captaincy; Sachin speaks on Dhoni decision; Twitter reactions
It was Banerjee who asked Dhoni to switch from football to cricket at a time when the former Indian captain was a student of DAV School in Ranchi.
And on Wednesday (January 4), Banerjee when contacted over phone for his reaction, said, "I am surprised after having heard about the announcement of stepping down from captaincy. Before going to Nagpur with Jharkhand team to inspire the boys in the Ranji Trophy, Dhoni met me at the school."
"He always comes here whenever he is in Ranchi. We had talks for some time and there was no hint from his part that he was thinking of taking such a decision. Rather from his words I had a feeling that Dhoni had started preparations for the Champions Trophy (in June). But today after hearing his decision, I am little bit surprised," he added.
The school teacher however feels now it will be easier for Dhoni to play more freely. Banerjeee said, "Now I am expecting more exhilarating show from him which was absent in recent times from his batting. Although we could not gauge his psychological pressure as a captain watching his nonchalant face, it was a fact that being the captain of Indian senior cricket team there is nobody who does not succumb to psychological pressure. So, now He will be free from that pressure and I hope the old excitement in his batting will be seen again."
Chanchal Bhattacharya is another coach of Dhoni's early days. Bhattacharya was the man who used to roam around several places, taking Dhoni on his scooter so that his student could play.
Bhattacharya, commenting on Dhoni's decision, said, "I am not surprised by his sudden decision. He speaks less, works much. But now I believe, relieved from captaincy Dhoni will regain his old touch in batting."
OneIndia News


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Wat Phutthanimit (Phu Khao)
The type of search By District | By Place
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Kalasin attractions
Attractions in Thailand
Operating day: Daily
Operating time: 08.30 - 16.30
Wat Phutthanimit (Phu Khao) It is located at Ban Na Si Nuan, about 7 kilometres from Sahatsakhan and 4 kilometres from Phu Sing. It houses a rock relief of an ancient reclining Buddha image leaning on his left side, which is about 2 metres long and 25 centimetres wide.
The Buddha image is highly revered by the local people. According to legend, Moggallana, a chief disciple of the Lord Buddha created this image over 2,000 years ago. Every year in April, there will be a bathing ceremony to celebrate the Buddha image.
Also, the temple has an open wooden Ubosot, of which the windows, doors and ceilings are beautifully carved in 3 dimensions depicting the life of the Lord Buddha and Jataka stories. There is also Wihan Sangkhanimit which houses rare Buddha images and amulets. The temple is open for interested visitors every day.
Wat Phutthanimit (Phu Khao) Map
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text:
Loaded Trailer (2004)
"Two police detectives try to protect a young woman who witnessed a murder committed by a vicious gangster." 02 March 2004 108 mins
Detectives Roth and Simms are on the trail of a cold-blooded killer. Their only lead is a beautiful young witness, Heather, that everyone seems to want dead. They've got 48 hours to solve the case, but there is just one problem: they have to take the witness with them on their pursuit.
Watch the official Loaded 2004 trailer in HD below.


text:
hunted victoria
DarkMan »Gallery | More Poser |
Added 7 years ago
in this package: you'll find eleven 11 props and 2 poses for victoria 4 without any morphs, you don't need any morphs just victoria base besides you might … more »
in this package: you'll find eleven 11 props and 2 poses for victoria 4 without any morphs, you don't need any morphs just victoria base besides you might need em for the expressions ... one of the props isn't a smart prop and you can use it to double things up.. this is a free to use package but please no distribution, and as always no textures , you might be prompt for the texture so choose one jpg image and it will cope for the rest.. you only need one image of a rope ... it is recommended that you start with the pose then add the props.. but you can do otherwise without any problems... thanx every one for your support, it makes happy to see good pictures of this it's just no santa gifts ... you know what i mean.. --------------------------------------------------------------- 11 smart ropes for hanging victoria in the kitchen.. « Less
Format: Poser (.pp2), Poser (.pz2)
Usage Rights: Commercial renders OK, contents not for redistribution
Categories: Poses, Props
log in to rate
Raters : 7
Views: 6,397
Downloaded: 1,387
|Feedback & Discuss
|Post a Comment
|atthecorner (7 months ago)
|Very nice looking. Love your work.
|Nik_52 (9 months ago)
|Oops, another infiltration gone wrong. Time for Posette & Aiko to 'Cowboy Up' and bust Vicky out, yet again, yet again...
Thank you.
|GrouchoCaesar (3 years ago)
|Thank you.
|raiza68 (6 years ago)
|Very good scenario. Thanks!
|Taul Tales (6 years ago)
|violent and disgusting.
|Buddy69 (7 years ago)
|DarkMan (7 years ago)
ok dear spike, i bet that you didn''t even read the read me file.... I''m sorry once more, i don''t make textures and someone might be unhappy if i post one of theirs, so please read the read me file for instructions...
I''m glad you liked it any way :-)ok dear spike, i bet that you didn''t even read the read me file.... I''m sorry once more …
|griyar (7 years ago)
|Very good creation .More poses ,if can with M4 too.
|spike25 (7 years ago)
|Nice work, keep it up!
When I load the ropes in PoserPro2010, it asks for a texture file which is not there. Did you forget that in your download? Thanks.
|charmy (7 years ago)
|This a splendid exercise.
|jgumpc (7 years ago)
|Great work as always. Thank you so much for sharing this with all of us!
|Arah018 (7 years ago)


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Kamen is a Bodywalker, an ancient soul reborn in one human host after another. He's also a prisoner of his own kind, for it was Kamen who released Apep, the deadly god who threatens the existence of their world. To atone for this grievous error, Kamen accepts an urgent mission: to convince the other nations of the Nightwalkers to set aside their centuries-old conflicts and band together. If he fails, all will be lost. And no tribe presents a greater challenge than the Wraiths, the spectral beings who are feared and despised for their lethal deathtouch.
Kamen makes first contact with a stunning, ghostly pale beauty named Geneviève. Part Wraith and part human, scorned as a half breed, Viève shares the hunger for redemption - and for connection. Her scintillating touch holds the kiss of death, yet it makes Kamen feel more alive than ever. Soon his lips are pressed against hers, sending Viève into fits of desire and forging a bond that breaches the divide between them. Now they must unite all the Nightwalkers, from Vampire and Shadowdweller to Djynns, and fast - for Apep is ready for war.
©2015 Jacquelyn Frank (P)2015 Tantor
"Another AMAZING read ..."
Yet another great story from my ultimate favorite author & narrator. I cannot tell everyone just how much this series has kept me so enthralled with the characters & story line. I highly recommend Jacquelyn Frank and my FAV narrator Xe Sands for these amazing books. Love, love, love them!!!! 😊😊😊
"Great setup"
The 3 books in this series gave us more world building within the Nightwalker universe. The characters are complex and redemption plays a huge part in this pivotal book. Narration is good but I often think it would work better if there were a male and female voice in this genre.
Not sure where the series can go after this. Though it would be nice to read maybe a separate series that has little bit more about what the Phoenix and the Jin.
Outstanding story as always with this author.
"Such a great Series"
I hope there are more in this series. These are great story's with lots of buildup on each character. Great story great endings.
"Last Book of Nightwalker Series"
Loved all of her books in Nightwalker and 'other worlds' series, I relished or reread them periodically, I have done this since one of my BF's [RiP] who loved to read as I do, she said your gonna love this book/series. I read Jacob in one night laughing my butt off. I now have them in e-book format from Google Play and on here via Audible. Jacquelyn Frank [aka Jax] is awesome.
A-ma-zing! Kept me listening until the very end! I love that when other characters books are done you still get to see them again. I don't want to say goodbye to them.
"the best yet!"
loved how the groups came together for the same cause, and how Kamen actually became likable! The writer & narrator are excellent, I never cared much for science fiction until these series came out. I'm going to start another series by this author, I'm a big fan!!
"Great like all the others!"
I have listened to all the books prior and as always the performance was excellent!
"the whole nigjtwalker series is wonderful!"
I am in love with Jacqueline Frank nightwalker series it its entirety. And this last book brings together all the characters from all the books in one way or another. it's a wonderful and entertaining book.
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Fee Invoice
|A student's Fee Invoice will show all tuition and fee charges, payments and deferments associated with the term, and courses in which the student is currently enrolled. The Fee Invoice will not show fees such as housing, library, parking, etc.... The Fee Invoice is available online and is not mailed out.
To obtain your Fee Invoice, log into myUCF at https://my.ucf.edu and click Student Self Service in the menu on the left. When the menu expands, click Student Accounts and then click Fee Invoice. You will be given the option to select a semester to view that semester's Fee Invoice. If you wish, you will have the option to pay your fees my credit card or eCheck by clicking the Due Charges / ePay link at the bottom of the invoice."
Tuition Fee Invoices are not mailed. Failure to obtain a Fee Invoice cannot be used as an excuse for late payment. Any changes made to the student's status with the University of Central Florida or with the registered courses may cause the Fee Invoice to be outdated and incorrect. Registration is not complete until all fees are paid in full on or before the published deadline.
It is the student's responsibility to obtain an updated Fee Invoice whenever changes occur. Although great care is used in calculating fees, payments, deferrals, waivers and other data contained on the Fee Invoice, occasionally errors do occur. The university reserves the right to verify and correct any information on the Fee Invoice. Please report irregularities to Student Account Services by calling (407) 823-2433.


text:
Amber Mini Light Bar, Strobe Lamp Type, Magnetic/Suction Mounting, Number of Heads: 2
- Item # 3TDD3
- My Part #
- Mfr. Model # 5350ACC-VM
- Catalog Page # N/A
Using 360° Viewing:
- Rotate: Use top-to-bottom, side-to-side by use of mouse arrow.
- Zoom In: Double click on image.
- Zoom Out/Reset: Put photo at full zoom & then double click.
CAD Downloads
- Shipping Weight 8.13 lbs.
Technical Specs
- Item Mini Light Bar
- Lamp Type Strobe
- Color Amber
- Mounting Magnetic/Suction
- Number of Heads 2
- Flash Type Dual or Quad w/Fixed Mirror
- Flashes per Minute 80 or 65
- Voltage 12VDC
- Current Drawn 3A
- Length 15"
- Width 8-5/16"
- Height 5-3/4"
- Base Material Polycarbonate
- Housing Material Polycarbonate
- Lens Material Polycarbonate
- Lamp Life Not Rated
- Standards SAE J1318 Class II
- Includes 17 ft. Power Cord w/Lighter Plug
Compliance and Restrictions
Hazardous material - General
This item is restricted for international sale.
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Grainger is neither responsible for, nor does it endorse, the content of any product review or statement posted. Any statements posted constitute the statements of the poster and are not the statements of Grainger. The statements posted by Grainger employees with the Grainger employee badge represent the views of such employees and are not the statements of Grainger. Grainger makes no representations as to the appropriateness, accuracy, completeness, correctness, currentness, suitability, or validity of any product review or statements posted, including those posted by employees with the Grainger employee badge, and is not liable for any losses, injuries or damages which may result from any such product review or statements. Use of any linked web site provided in a product review or post is at the user's own risk.


text:
Regardless of where you live—from a suburban development to a secluded, timbered lot to a bustling cityscape—the desire to be connected to the outdoors is universal. Try these 10 ideas that bring the beauty of the ...
They might be old, but interesting architectural materials are always in fashion. Adding ...
Save money (and energy!) with these simple upgrades, from small tweaks—like turning down your water ...
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Edit Article
wikiHow to Make a Dynamic Duo
This is a fun way to give your crush or loved one a card and candy all in one. Here is how to make a dynamic duo.
1Fold the index card or cardstock in half, "hamburger style" (up and down).
2Write your message on one side of the index card. You can use a Valentine phrase that is between 3 to 6 words (something short and sweet).
3Place the double-sided tape on the inside of the index card.
4Secure the candy between the tape so that it hangs down like earrings.
Community Q&A
Ask a Question
200 characters leftSubmit
Things You'll Need
- Marker
- Individual wrapped treats (Smarties, red licorice, Pixie Stix, etc)
- cardstock or a blank, non-striped index card
- Double-sided tape
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text:
Electricity Market Reform (EMR): Collaborative Development
Collaborative Development is a phase of EMR in which industry will work closely with DECC and delivery partners on developing the detailed design of EMR systems and processes for implementation. This will involve a series of open and transparent working groups (there will be separate working groups for Capacity Market and for CfD), with representation from all parties involved in ensuring system readiness, including DECC and its delivery partners, generators and suppliers. The process will be overseen by a senior steering board to ensure executive buy-in and enable companies to dedicate sufficient resources to the process.
Scoping meeting
A scoping meeting was held on 1 July 2013 to discuss the establishment of an 'Implementation Steering Group' which will oversee the EMR Collaborative Development process.
- Scoping meeting note: 1 July 2013 (PDF, 265KB, 5 pages)
Steering Group
- Implementation Steering Group: terms of reference (PDF, 287KB, 10 pages)
A Steering Group has been set up to support the collaborative development process and will be responsible for agreeing the TORs, membership and necessary resources required for the implementation working groups.
The Steering Group met for the first time on 8 August 2013.
Implementation Steering Group meeting papers: 28 November 2013 (ZIP, 309KB)
Implementation Steering Group meeting note: 28 November 2013 (PDF, 315KB, 6 pages)
Implementation Steering Group meeting papers: 17 October 2013 (ZIP, 863KB)
Implementation Steering Group meeting note: 17 October 2013 (PDF, 258KB, 4 pages)
Implementation Steering Group meeting papers: 11 September 2013 (ZIP, 828KB)
Implementation Steering Group meeting note: 11 September 2013 (PDF, 288KB, 6 pages)
Implementation Steering Group meeting papers: 8 August 2013 (ZIP, 1.23MB)
Implementation Steering Group meeting note: 8 August 2013 (PDF, 286KB, 6 pages)
Working groups
- Working groups: draft terms of reference (PDF, 261KB, 5 pages)
Capacity Market working groups
The draft Capacity Market working groups programme can be found in the Scoping meeting papers above. Working Group meetings began in August 2013.
Meeting details and papers:
Capacity Market meeting papers: 27 January 2014 - issues resolution (ZIP, 419KB)
Notes of the workshops so far (ZIP, 1.89MB)
Numbered process maps (ZIP, 1.57MB)
Process maps (ZIP, 3.86MB)
Workshop programme and timetable (ZIP, 421KB)
- Online registration
2014 draft pre-qualification and auction timeline (PDF, 136KB, 1 page)
Capacity market regime penalty modelling example rules (MS Excel Spreadsheet, 377KB)
- Indicative de-rating factor ranges (PDF, 12.1KB, 1 page)
Contracts for Difference working groups
Working group meetings began on October 2.
Please register online
CfD process maps (PDF, 366KB, 8 pages)
Notes of the workshops so far (ZIP, 1.63MB)
CfD process maps for workshops: 16 and 17 October 2013 (PDF, 327KB, 7 pages)
Further stakeholder engagement
Engagement on specific areas of policy development and detailed design continues through other fora such as:
- Capacity Market Expert Group
- Contracts for Difference Expert Group
- Institutional Framework Expert Group
- Contracts for Difference Market Readiness Working Groups
Collaborative Development publications
Capacity Market operating model
- CM operating model (PDF, 914KB, 19 pages)
Capacity Market Process Maps
- CM process maps (ZIP, 1.78MB)
Capacity Market Data Flows
- CM data flows (ZIP, 258KB)
Capacity Market Implementation Plan
- CM implementation plan (PDF, 1.49MB, 20 pages)
Contracts for Difference Operating Model
- CfD operating model (PDF, 412KB, 17 pages)
Contracts for Differences Process Maps
- CfD process maps (PDF, 660KB, 12 pages)
Industry Implementation Forum (IIF)
To support the Collaborative Development process which ran from August to December 2013, an Implementation Steering Group has been established, with representation from across the EMR stakeholder community. Following the conclusion of the Collaborative Development activities, the EMR programme has recognised the importance of continuing senior engagement between the programme and industry as the EMR programme enters the Implementation Phase.
The Industry Implementation Forum (IIF) met for the first time on 23 January 2014.
Industry Implementation Forum (IIF): ways of working (PDF, 45.7KB, 3 pages)
IIF meeting papers: 23 January 2014 (ZIP, 1.12MB)
IIF meeting note: 23 January 2014 (PDF, 329KB, 7 pages)
Contracts for Difference: implementation plan
Implementation plan updated version
- Electricity Market Reform Contracts for Difference - GB Implementation Plan (Updated from 08 April 2014). (PDF, 764KB, 20 pages)
This document provides potential participants in the CFD scheme and electricity suppliers with details of the key implementation activities and milestones for the first CFD allocation round in 2014 and subsequent settlement.
The first version of this CFD GB Implementation Plan was published by DECC on 8 April 2014 as one of the outputs of the EMR Collaborative Development Programme which concluded in December 2013.
This version has been updated by the Low Carbon Contracts Company in its role as the CFD Implementation Coordinator and is now based on Government's final policy position, published Allocation Framework, and Regulations laid in Parliament.
Implementation plan first version
Contracts for Difference: implementation plan (PDF, 259KB, 17 pages)
Contracts for Difference: implementation plan annex A: February 2014 - April 2015 (PDF, 314KB, 1 page)
This provides potential participants in the Contracts for Difference (CfD) programme with details of the key implementation activities and milestones.
The implementation plan is one of the outputs of Electricity Market Reform (EMR) Collaborative Development Programme which took place between August 2013 and December 2013.
The plan brings together milestones from government and each of their delivery partners. It is intended to provide high level overview of the steps involved in the implementation of the CfDs and the running of the first application and contract award process, ensuring that industry participants have the clarity they require to plan and manage their own implementation.


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Sep 15, 2012 Phil Blackwell Uncategorized
Simply put, Naesean Howard was not going to let the West Genesee football team suffer its third consecutive defeat.
The Wildcats' junior tailback took over Friday night's game at Central Square, scoring four consecutive touchdowns to lead his side past the Red Hawks 46-28.
For the night, Howard found the end zone six times, earning 274 yards on the ground on 23 carries, an average of nearly 12 yards per carry.
All of it was necessary, too, as WG, who had suffered one-point losses to Clarence (34-33) and Fayetteville-Manlius (14-13) to open the season, was in danger of a worse fate in its Class AA-2 division opener against a Central Square side that also entered the night with an 0-2 mark.
In the first quarter alone, Howard had an eight-yard TD and dazzled Wildcat fans with a 69-yard dash to the end zone. Yet that still left WG down 14-13 as the Red Hawks' Malcolm Anderson burned the Wildcats' defense on a 76-yard TD run and Sean Spier scored from four yards out.
When Anderson again zoomed past WG's defenders on a 60-yard TD dash in the second quarter, Central Square had a 21-13 lead, but thanks to Howard, that didn't last long.
From 46 yards out, Howard converted his second TD to cut the margin to 21-20. Then, just before halftime, Howard took a pass from Dan Ginestro and didn't stop until he was in the end zone 39 yards later, giving his side a 26-21 edge at the break.
Howard's fifth TD, from 13 yards out, accounted for the only points of the third quarter, extending the margin to 32-21, and he struck one more time with an eight-yard scoring run early in the fourth quarter before Garrett Waldron clinched it with a two-yard TD run.
In large part, WG won the game with its defense. Despite Anderson accumulating 274 yards on 21 carries, the Wildcats forced the Red Hawks into six turnovers, taking better care of the ball on a night where it rained most of the way.
WG gets a short week to rest before a key game next Thursday against Christian Brothers Academy (3-0) that Time Warner Cable Sports will televise, starting at 7 p.m. It's the first encounter between these two sides since the Wildcats' 57-35 conquest of the Brothers in the 2011 Section III Class AA final at the Carrier Dome.
The Brothers are coming off a 21-0 shutout of Cicero-North Syracuse where it held the Northstars to just one first down for the entire game. In Howard, CBA's defense will face a much stronger test.
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4 Eco-Friendly Heating Alternatives for Your Home
With today's economy, it's necessary to find economical ways to heat our home. Furthermore, using conventional fossil fuels is dangerous for the environment. Therefore, we need alternatives that will heat our home and also help us protect the environment. Lucky for us, there are four eco-friendly ways to heat our home that will also save us money.
- Pellet Stoves – A pellet stove is an excellent alternative way to heat your home. The stove burns compressed wood or biomass pellets that creating heat source for your home. Pellet stoves are now being used in residential homes and many industrial spaces. The stove uses a hopper or storage container to steadily feed the biomass pellets into the burn pot area. The stove creates a constant flame that heats your home. Many new homes built today use pellet stoves for their central heating system.
- Solar Heating Systems – There are two different types of active solar heating systems. One system will heat the air and transfer the heated air to your home using solar powered fans. The second system will heat the liquid and save the liquid to a storage system. Afterwards, the storage system transfers heated water the heat to your home. The solar systems use an auxiliary system to move additional heat to your home when needed.
- Geothermal Heating System – The earth remains at a constant temperature just below the surface because it absorbs nearly half the solar energy the planet receives. Therefore, a geothermal heating system is excellent for your home because it takes advantage of the stable temperatures underground. A geothermal system can provide your home with heat, hot water, and even keep your home cool during the warmer months of the year.
- Split Heat Pumps – A heat pump is an excellent way to heat or cool down your home. The pump runs on a small amount of electricity to move heat around your home from one location to another. The heat pump pulls the heat out of the ground or air and uses this heat for your home. The major advantage of a split heat pump is that you don't need to invest in a standing heating system and air conditioner to heat and cool your home.
When building a new home or replacing an old air conditioner or heater, it's recommended that you install an eco-friendly system. Today these units are affordable and will pay for themselves over time. Furthermore, eco-friendly heating and cooling systems make a positive impact on the environment.
Image: flickr.com
About Awan Cheyanne
Awan is a technical engineer, freelance blogger and hobbyist.


text:
Rio Design Barra 5.8
Rio Design Barra apk info
Category: Lifestyle
Publish Date: August 02, 2017
Latest Version: 5.8
Average Rating: 5.0
Price: Free
Requirements: 4.0.3 and up
Downloads: 100 - 500
Daily Active Users (DAU): 10+
Monthly Active Users (MAU): 75+
Official Website: http://www.mobits.com.br
Email: email@example.com
Top 5 User Reviews
Rio Design Barra wiki
Rio Design Barra has been downloaded by 100 - 500 people available all over the world, anyone can be easily downloaded from the wikinsta store. You could visit their official website http://www.mobits.com.br to know more about the app or you can mail to email@example.com them if you have any query regarding the app. This is the top famous app available in Lifestyle category. Average rating of the app is 5.0 which is a great indication of people trust and use the app frequently. To download the app you must have your android version 4.0.3 and up. The price of the app is 0. According to, the public data average daily active user (DAU) of the app is 10. With Monthly active users (MAU) of 75. The latest version of the app is which currently installed in 60% of the users, last version 5.8 was published on May 29, 2017, midnight.
About the appO Rio Design Barra reúne o melhor da moda, cultura e alta gastronomia, num ambiente clean, espaçoso e tranquilo.Com mais de 155 operações, das quais 14 restaurantes e oito cafés, que estão entre os melhores da cidade, o Rio Design Barra se destaca entre os shoppings do bairro atraindo público selecionado, que aprecia a alta gastronomia. Aliado a um serviço impecável, o shopping possui um mix de lojas selecionado, reunindo marcas de peso e uma nova área de conveniência. O lazer fica por conta dos eventos inéditos e do Espaço Rio Design de cinema, com três salas - uma delas VIP, que exibem a cada semana os melhores títulos da indústria cinematográfica.Com o aplicativo, você vai ficar por dentro de todas as novidades do shopping e do lifestyle carioca. Clientes Clube ainda tem serviços e benefícios exclusivos. Igual, só no Rio Design.
What's New
How to Download Rio Design Barra
There are numerous way to download the Rio Design Barra app
- 1. You can download Rio Design Barra app from your mobile. Click on the play store icon after that search the name of the app Rio Design Barra then click on the official app and finally you can found the install button.
- 2. Go to the google.com and search the app Rio Design Barra then google show you the app with install button click on it and your app will be installed automatically.
- 3. Go to the facebook.com and then search theRio Design Barraapp. Facebook will show you the official page, go to the official page then you will find their official website from there you can directly download the app to your mobile.
- 4. If you don't have an android phone in your hand, still you can download the app from the desktop (but you must be logged in with same google account in your desktop and mobile). Go to the play.google.com and search the app then click on the install button.
- 5.You can download the app fromhttp://www.mobits.com.brofficial site alsoyou can mail them to firstname.lastname@example.com ask for the app link. Or,you can go to their official website and get the app link through SMS. Most of the site already have SMS service to download the app.