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Reference Range
Serum creatine kinase levels (CK) can vary among healthy subjects, even when correcting for muscle mass. Age, gender, race, and physical activity can affect CK. CK is higher among black males, as well as newborns. [1] Moreover, CK reference ranges are varied with different assays and reference temperatures. According to the International Federation of Clinical Chemistry (IFCC), the upper reference limit of CK in adults is determined by the 97.5th percentile at the standard temperature of 37o C (as seen in the table below). [2]
Table 1: The Adult 97.5th Percentile Cutoff Values for Serum Creatine Kinase (Open Table in a new window)
|Conventional Units (U/L)
|SI Units (mkat/L)
In the European Society of Cardiology (ESC) and American College of Cardiology Consensus recommendations, a cutoff value of the 99th percentile reference limits of CK-MB is used to determine myocardial infarction. [3] However, the reference range for serum CK-MB in adults is also varied among laboratory assays as shown in the table below. [4]
Table 2: The Adult 99th Percentile Cutoff Values for CK-MB in Different Manufacturer Assays (Open Table in a new window)
|Manufacturer Instrument
|Male (µg/L)
|Female (µg/L)
|Abbott: AxSYM
|Beckman: Access
|Ortho-Clinical Diagnostics: Vitros ECi
|Dade-Behring: Dimension RxL
|Bayer: Centaur
|Tosoh: AIA
CK is found in the mitochondria and cytoplasm of skeletal muscle (predominantly), cardiac muscle, brain, and other visceral tissues. Its main function is in the generation and facilitation of transportation of high-energy phosphates. CK is a dimeric molecule, composed of M and B subunits. The 2 subunits can form 3 isozymes: CK-MM, CK-MB, and CK-BB. Skeletal muscle, myocardium, and neuronal tissue are the main sources of CK-MM, CK-MB, and CK-BB, respectively. [5]
Increased CK is predominantly used to diagnose neuromuscular diseases and acute myocardial infarction. Neuromuscular disorders include myopathies, muscular dystrophy, rhabdomyolysis, drug-induced myopathies, neuroleptic malignant syndrome, malignant hyperthermia, and periodic paralyses.
CK can also be elevated in the absence of neuromuscular diseases or cardiac injury, such as after strenuous exercise, intramuscular injection, and with renal disease.
Because the major source of CK-MB is myocardium, an elevated CK-MB level reflects myocardial injury, including acute myocardial infarction, myocarditis, cardiac trauma, cardiac surgery, and endomyocardial biopsy. However, CK-MB makes up 5-7% of CK in skeletal muscle. Therefore, skeletal muscle injury can sometimes cause elevated CK-MB levels, leading to misinterpretation. [5] In addition, recent study shows that CK-MB is related to elevated blood pressure, as elevated adenosine triphosphate in endothelium can cause vasoconstriction and antagonize nitric mediated vasodilatation. [6]
The clinical application of CK-BB is still limited. The elevated CK-BB in cerebrospinal fluid is a useful predictor of hypoxic brain injury after cardiac arrest. [7] Reduced CK-BB can be seen with Huntington disease, multiple sclerosis, and amyotrophic lateral sclerosis. [8, 9, 10]
Collection and Panels
Serum CK can be drawn at any time of the day, and the subject need not fast. Collecting the blood sample an hour before or after an intramuscular injection is important in order to avoid misinterpretation.
Both serum gel separator and red top tubes, which contains clot activator, are preferred for CK and CK-MB analysis. CK is found to be stable in both 4o C and 24o C for 72-hours storage. [11] Importantly, the plasma reference levels of CK-MB are different from serum reference levels. If the heparinized plasma (green-top tube) is used, the plasma level should be referenced to each manufacturer laboratory assay. [4, 12]
CK, formerly known as creatinine phosphokinase, is an important protein enzyme catalyzing the reversible phosphorylation reaction.
ADP + creatine phosphate → ATP + creatine
CK is a dimeric molecule composed of M and/or B subunits. Two protein subunits form into 3 different isozymes: CK-MM, CK-MB, and CK-BB. CK-MM and CK-BB are abundantly found in skeletal muscle and the brain, respectively. CK-MB is found predominantly in the myocardium (making up 15-30% of the CK in the heart muscle), while a much smaller proportion is found in the skeletal muscle (making up only 5-7% of the CK in the skeletal muscle). [5] As CK is found in the inner mitochondrial membrane and cytoplasm, it can be released into the blood through cell membrane disruption and death.
CK-MB is sensitive and specific to myocardial injury. CK-MB begins to rise 4-6 hours after the onset of acute myocardial injury and returns to baseline level after 36-48 hours. [13, 14] Thus, CK-MB is also a useful marker of reinfarction or infarct extension. However, a small percentage of B-subunit can be found in skeletal muscle. Thus, muscle breakdown can also increase the both total CK and CK-MB level.
The normal value for CK-MB is 3-5% of total CK, but peak CK-MB level can range from 15-30% of total CK in post-myocardial infarction. Therefore, percentage criteria were proposed to distinguish between skeletal muscle and myocardial damage. However, these criteria were found to have decreased sensitivity for acute myocardial infarction in trauma patients and decreased specificity in patients with chronic skeletal muscle abnormalities. Therefore, the measurement of troponin is recommended in these patients. [15]
CK is degraded by proteolysis either locally or in lymph nodes. [16] Hypothyroidism can retard this CK degradation. [15]
Because the greatest amount of CK is found in skeletal muscle, CK is a useful marker of skeletal muscle breakdown. Therefore, CK is most commonly used for diagnosis and monitoring among patients with neuromuscular disorders including the following:
Inflammatory myopathies such as polymyositis, dermatomyositis
Infectious myopathies
Dystrophinopathies such as Duchenne and Becker muscular dystrophy
Drugs-induced myopathies resulting from statins, fibrates, colchicines, antimalarials, and cocaine
Neuroleptic malignant syndrome
Malignant hyperthermia
Endocrine myopathies such as hypothyroidism
Periodic paralyses
CK-MB is found mostly in myocardium. Therefore, CK-MB is a useful marker for acute myocardial injury. CK-MB can be elevated in the following:
Acute myocardial infarction
Cardiac trauma or contusion
Cardiac surgery
Endomyocardial biopsy
Defibrillation or cardioversion
As stated in the 2004 American College of Cardiology/American Heart Association (ACC/AHA) guidelines, serial measurement of CK-MB can be useful in indicating the success of reperfusion after fibrinolysis in conjunction with clinical variables. [17, 18, 19, 20] Because CK-MB has a short half-life and returns to baseline level within 48 hours after acute myocardial infarction, CK-MB can be used as a marker for reinfarction in conjunction with clinical chest pain and EKG changes after 18 hours from the onset of a myocardial infarction. [20, 21]
Moreover, studies have demonstrated a relationship between CK-MB level and clinical outcome among patients with acute coronary syndromes. Specifically, increased CK-MB is related to higher mortality after both non-ST and ST elevation myocardial infarction. [22, 23, 24]
Furthermore, serial sampling CK-MB can be used to estimate the infarct size by formulating time activity curves and using mathematic model of the amount depleted from the myocardium. However, this is not routinely done because multiple blood samples are required to avoid the likelihood of missing the peak enzyme concentration. Moreover, CK-MB can underestimate infarct size in a large doughnut infarct pattern because reduced blood flow limits CK-MB efflux. [25, 26, 27]
CK is a useful test for diagnosing and monitoring of neuromuscular diseases. Because CK can rise in any condition causing muscle injury, considering this possibility is important to prevent misdiagnosis in the following circumstances: [1]
Recent strenuous exercise
Repeated intramuscular injection or needle electromyography (EMG)
Recent trauma with muscle injury
Epileptic seizure or severe dystonia
High fever accompanied by shivering
Systemic disorders such as viral infection, connective tissue disorder, celiac disease, renal failure, or critically ill patients
CK-MB is found almost exclusively in myocardium. It is widely used as a marker for acute myocardial infarction. However, 5-7% of CK-MB is found in skeletal muscle. Thus, skeletal muscle injury can also cause elevated CK-MB, which can lead to misinterpretation. Note that other noncoronary conditions that can cause elevated CK-MB level include asthma, renal failure, pulmonary embolism, muscle disease, and hypothyroidism. [28]
Despite less sensitivity and specificity for acute myocardial infarction compared to troponin, CK-MB is still a useful cardiac marker. CK-MB rises and returns to baseline more rapidly, which make it a preferred marker for reinfarction. Moreover, CK-MB can be used to indicate successful reperfusion after fibrinolysis, to estimate the infarct size, and to predict infarct-related mortality. In addition, elevated CK-MB level post percutaneous coronary intervention is associated with increased mortality at 3-4 months. [29]


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Thursday, December 19 Concert Performance ADDED 7:30 pm Concert Performance ONLY
Friday, December 20 Performance SOLD OUT
Presented by The Basilica of Saint Mary and The Saint Paul Chamber Orchestra
An iconic Christmas celebration is back at The Basilica.Celebrate this joyous time of year with one of classical music's most beloved traditions.
This is sure to be a wonderful musical experience and a highlight of the holiday season.
Rising young British maestro Jonathan Cohen conducts Handel's Messiah in our beloved Basilica of Saint Mary alongside Soprano: Keira Duffy, Countertenor: John Holiday, Bass: Michael Kelly and the SPCO Chorale. This masterpiece of the Baroque repertoire features some of the most popular refrains in Western music – from "Comfort ye, my people" to the iconic Hallelujah chorus. This is sure to be a wonderful musical experience for a special night out to benefit The Basilica of Saint Mary.
This event is almost sold out so hurry and get your tickets today!
TICKETS ARE LIMITED.Contact Meghan Gustafson at 612-317-3428 or firstname.lastname@example.com for more information. Tickets start at $75.
Check back to see if more tickets have been released for the Friday, December 20 performance.

subset: commoncrawl


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Diary, 21st March 2016
It's been a busy few weeks. Ethical Design Manifesto refresh Last week we launched a refresh of the Ethical Design Manifesto, along with a video. As it was a short-ish video, I felt like I had no excuse but to do the captioning for it too. I couldn't get Subtitle Horse (my usual favourite web… Read more


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Chris Brown must return $30k fee, Tampa club says
TAMPA (TMZ) - A Tampa club wants performer Chris Brown to give back the $30k it paid because he bailed on his appearance after allegedly punching the club's photographer.
Sources with Club AJA tell TMZ that Brown was hired to perform for an hour but stayed only five minutes.
TMZ broke the story -- Brown and his entourage got into an all-out brawl after the singer became enraged photos were being snapped. The photog was adamant he was just taking crowd shots.
The Channelside club concedes Brown could have left and kept the money if he felt unsafe, but the club says he started the fight so he couldn't have been that scared.
TMZ reports AJA has reached out to Brown's camp for the cash, but so far has gotten no word back.
LINK: See the full story on TMZ.com
Tune in to TMZ on TV weekdays Monday through Friday (check http://www.tmz.com/when-its-on for syndicated/local listings at the bottom of the page)


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Banter Board Games acts under the Data Protection laws applicable within the UK, meaning that your personal information is private and is treated with the highest standards of security and confidentiality. Under normal circumstances, no personal information is collected through www.thegameforfame.com.
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Flaunt something unique with this red coloured sling bag for women from Pick Pocket. This sling bag features an attractive floral embroidery on the front that makes it highly prized. The canvas material of this sling bag adds to its durability and also makes it easy to clean.
India's best online ethnic store


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[This post was split from this thread on the Minneapolis-St. Paul board: http://chowhound.chow.com/topics/778835] Some thoughts on what others have posted.
No, I never made it to Heartland before the move.
The Star Tribune's four star review. I wondered about that, too. My guess is that, at this point, Rick Nelson is severely handicapped in honestly reviewing restaurants. That's no slam on Rick, but it is what it is. Nelson knows all the chef players and probably knows many of them (and/or their families and friends) have bet the bank on new restaurants. He also knows that a bad review from him -- because he is the only major food voice at the state's newspaper of record -- is likely the kiss of death.
[That's a problem the Star Tribune needs to fix.]
Earlier, I raised the issue of the beautiful and likely very expensive renovation of the space. Somebody poured a ton of money into the place. And, my guess is that Nelson's review was tainted by wanting the restaurant to succeed.
But given the other bad reviews posted after mine, that four star rating stands out like a sore thumb. And to call Heartland a "game-changer?" [http://www.vita.mn/story.php?id=10877...]
No way.


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Loki from Thor: The Dark World
traditional art
Please comment
traditional art
Please comment
I really like the way you've drawn his eyes and his hair!
me: Not so much when as where. Where we start is me, and you, in my bedroom, tonight.
Wow, Your shading is wonderful! I love your style, it seems to be a mixture of both realism and anime It looks amazing! I love his hair and his eyes so much <33
no comments yet?? u.u


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Forgot your password? Enter the email address you signed up with and we will send you a link to create a new password.
Your password reset has been submitted to the address provided.
Words, letters, and/or numbers in stylized form
Radio; television camera; tone arm; data processing apparatus; television apparatus; tape recorders; video screens; projection screens; microphones
Business in , CN


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The best magic shop. Big professionalism, wide range variety of goods, excellent and fast Customer Service, great prices.
I recommend it with both...
Read More ->
The service from this company was very professional and they keep you up to date on the status of your order. Thanks a lot!
Read More ->


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Merry Christmas everyone! Hope it's filled with love, health and wonderful memories!
Grimm Green was asked this question, as have I been asked, and his answer… well, lets just say he summed up it for me.
Multiple Charging USB for Electronic Cigarettes
This is another in a series of posts I will make in my "What do I use in my everyday life as an e-cig smoker" post journals. Since this falls outside of the usual accessory items I will list in the Accessories Page of the website, I will post them here for now. If you the viewers show a liking for them, I will open a separate page for these items.
Here is another item I use for my Electronic Cigarettes, the Belkin Ultra-Slim Series 7-Port USB 2.0 Hub. The small design and long cable really come in handy.
Some readers have asked me "What other products have you used that help you with your Electronic Cigarettes?".
After thinking about it, a lot of accessories are easy to classify and will be listed under "Accessories" on the website. But some, like this storage box, will need to be posted separately because they aren't found at a typical "Electronic Cigarette" site.
Here is the Plano 3630 storage box. It is typically used for fishing and hobbiest, but I really like the depth.


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Air Lease (AL). Young firm specializing in commercial airplane leasing. Air Lease CEO Steven F. Udvar -Hazy founded industry giant. International Lease Finance Corp. (ILFC). Later sold to AIG. Eight of nine executives come from ILFC.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
AerCap – AER AerCap Holdings N.V., through its subsidiaries, is engaged in leasing,
financing, selling, and managing commercial aircraft and engines primarily in the United
States and Russia. The company provides aircraft asset management and corporate services.
The company operates a fleet of 378 aircraft. AerCap Holdings N.V. was founded in 1995
and is headquartered in Schiphol, the Netherlands. NYSE
2. Aircastle Limited – AYR Aircastle Limited acquires, leases, and sells commercial jet
aircraft to airlines worldwide. The company also makes investments in various aviation
assets, including debt investments secured by commercial jet aircraft. As of December 31,
2013, its aircraft portfolio comprised 162 aircraft that were leased to 64 customers located
In 37 countries. Aircastle Limited was founded in 2004 and is based in Stamford, Connecticut.
3. TAL TAL International Group, Inc., together with its subsidiaries, leases intermodal
transportation equipment and provides maritime container management services worldwide.
TAL International Group, Inc. was founded in 1963 and is headquartered in Purchase,
New York.


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Israel News
Middle East
American Politics
Edition française
Green Israel
Yotam Ottolenghi and Sami Tamimi.
(photo credit:Nomi Abeliovich)
With two books, two restaurants and three shops to his name, Israeli chef and
restaurateur Yotam Ottolenghi has become a staple on the London food
scene.He has made it into the nation's homes with his cookbooks and
weekly column in one of Britain's best-read weekend broadsheets, and the mere
mention of his name among Londoners evokes exclamations about cakes,
presentation or flavors.
By GREER FAY CASHMAN
By YAAKOV LAPPIN
Sponsored Content
By HERB KEINON
By Gil Stern Stern HOFFMAN
By GREER FAY CASHMAN
Please insert a valid email address


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Birmingham Biographies
Stories, photographs and cartoons from Victorian Brum
' ... great photographs ... engagingly written ... really enjoyable to read ... great little books ... '
Midland History (2016)
' ... this tremendous little volume ... adds much to our understanding of Victorian periodical culture ...' - Victorian Periodicals Review (2016).
The Birmingham Biographies series seeks to tell the stories of the men and women, largely now forgotten, who shaped Victorian Birmingham. All of these books can be ordered from Amazon and other booksellers.
Stephen Roberts, Birmingham 1889. 86 pp, 2017. ISBN: 978-1544139227. £4.99
This entertaining book provides a vivid, month-by-month portrait of life in Birmingham in one year - 1889, the year city status was awarded by Queen Victoria. Drawing on the city's famous satirical magazines and the correspondence columns of its leading morning newspaper, this account reveals what Brums most enjoyed doing (going to the pantomime and the circus, day trips to Llandudno, watching the Villa win at Perry Barr) and what they most moaned about (noisy and expensive trams, naked bathing in the canals, watching the Villa lose at Perry Barr). Readers will meet the rather stern town clerk Edward Orford Smith, the first black pastor in the city Peter Stanford, the Shah of Persia, Austen Chamberlain and Billy Poole, who appeared before the magistrates for being drunk and disorderly on no fewer than 170 occasions. The book is illustrated with ten photographs and ten cartoons relating to Brum in 1889.
Stephen Roberts, Joseph Gillott and Other Birmingham Manufacturers 1784-1892. 98 pp, 2016. ISBN: 978-1539483069. £6.99
This book is made up of biographical studies of five manufacturers ranging across the trades of nineteenth century Birmingham. Apart from the lead chapter on the pen maker Joseph Gillott, there are also essays on the brass founder Robert Walter Winfield, the glass manufacturer Rice Harris, the button and electroplate manufacturer James Deykin and the measuring devices manufacturer John Rabone. These stories encompass technological breakthroughs, huge profits, bankruptcies, strikes, the Great Exhibition and employees' outings. The private passions of these men are also explored - from collecting paintings to Shakespeare - as well as their public roles - Alderman James Deykin drowned in Aston reservoir whilst carrying out his duties.
Stephen Roberts, Dr J.A. Langford 1823-1903: A Self-Taught Working Man and the Sale of American Degrees in Victorian Britain. 65 pp, 8 photographs, 2014. ISBN: 978 1495475122. £4.99
John Alfred Langford began life as a chair maker and autodidact and went on to cross the Atlantic, Indian and Pacific Oceans and, in circumstances of some controversy, acquire a degree from a little-known American college. This biography tells us about how a bright working man sought to immerse himself in books, about how the acquisition of knowledge led him into journalism and literature, and about how he worked with men with more clout and money such as the preacher George Dawson and the manufacturer Richard Tangye to improve his town and the lives of the working people who lived there.
'Fascinating … Roberts is to be congratulated on seeking to revive interest in … a forgotten Victorian working class politician and writer'
John A. Hargreaves - the website of the Historical Association
'Stephen Roberts' affectionate and clear-eyed portrait … is a welcome addition to our growing knowledge of the many fascinating individuals who made up Victorian Birmingham'
Sue Thomas - University of Birmingham, Newsletter of the Friends of the Centre for West Midlands History, April 2014
'This is an interesting book … Stephen Roberts is to be congratulated on bringing to life both Langford and the context in which he worked'
Tim Lomas - website of British Association of Local History
Stephen Roberts, Sir Benjamin Stone 1838-1914: Photographer, Traveller and Politician, 102 pp, 20 photographs, 2014. ISBN: 978 1499265521, £7.99
Sir Benjamin Stone lived a full life, and was certainly a more contented man than his restless Birmingham contemporary Joseph Chamberlain. A shrewd businessman, with investments in glass and paper manufacture, Stone had no difficulty in funding his expensive interests in photography and travel. He left behind 22,000 mounted prints and 17,000 glass negatives (now in the Library of Birmingham) and in the early 1890s travelled around the world and sailed 1000 miles up the Amazon. These remarkable aspects of his life are fully covered in this biography, as are also his business career and his determined championing of the Tory cause in Birmingham.
Stephen Roberts and Roger Ward, Mocking Men of Power: Comic Art in Birmingham 1861-1911. 60 cartoons, 2014. ISBN: 978 1502764560. £8.99.
A rash of satirical journals hit the streets of Birmingham from the 1860s onwards. Their full-page cartoons, drawn by, amongst others G.J. Bernasconi and E.J. Mountford, attracted much attention in the town and beyond. 'Birmingham is becoming famous for its cartoons', one of the satirical magazines observed. Inevitably Joseph Chamberlain looms large in the 60 cartoons that appear in this collection. However, there were other figures of interest and significance in Victorian Birmingham, including George Dawson, John Bright, Jesse Collings, J.B. Stone and W.J. Davies. These men are also represented in this selection. This book includes a detailed introduction, discussing the owners, writers and artists associated with these satirical magazines, and a chronology, setting out the main developments in local and national politics.
Stephen Roberts, Sir Richard Tangye 1833-1906: A Cornish Entrepreneur in Victorian Birmingham, 65 pp, 15 photographs, 2015. ISBN 9781512207910, £4.99.
'We launched the Great Eastern and she launched us' - Sir Richard Tangye.
In January 1858 Isambard Kingdom Brunel's Great Eastern, at that point the largest ship ever built, was, after several failed attempts, finally launched into the Thames. The powerful hydraulic jacks that enabled the ship to get afloat were manufactured by Tangye Brothers of Birmingham. For this firm of Cornish-born engineers the launch of this great ship was the breakthrough they had been waiting for. By the end of the nineteenth century the firm was employing 2000 people at its Cornwall Works in Smethwick. The life-story of Richard Tangye was held up in Victorian Britain as an outstanding example of what a man could achieve by determination, single-mindedness and sheer hard work. Tangye was undoubtedly a brilliant entrepreneur, but, as he acknowledged, his brothers were also brilliant engineers. Bound together by family ties, the talented Tangye Brothers created one of the most famous industrial success stories of the nineteenth century. As this book reveals, the brothers were also generous benefactors in their adopted town - the Art Gallery and School of Art were more or less their creations - and intrepid travellers, crossing the globe in search of profits and adventure.
Stephen Roberts, Joseph Chamberlain's Highbury: A Very Public Private House, 46pp, ISBN 9781515044680, £3.99
During the second half of the nineteenth century the country houses of leading statesmen became part of the political vocabulary. Gladstone's Hawarden, Disraeli's Hughenden, Salisbury's Hatfield House would all have been familiar place names to those who took an interest in politics. As a man with great ambitions for himself in the political world, and with a son who was being made ready to follow in his footsteps, Joseph Chamberlain wished to own a house that reflected his status and importance. The result was Highbury, situated several miles south of the town centre, which became the Birmingham home for Chamberlain and his family in 1880. But Highbury was more than a family home; it was also a public symbol, a physical reminder of Joe's national importance and local political control. Statesmen regularly arrived to be entertained and to formulate their political plans at Highbury, and were photographed on the terrace which overlooked the magnificent gardens, another feature designed to impress. The house and gardens were widely written about in the newspapers and magazines of the day. This essay, drawing on this material and personal recollections, offers a glimpse into life in a very public private house.
Stephen Roberts, Now Mr. Editor!, 100pp, ISBN 9781518685897, £6.99
'Now, Mr Editor! I should very much like to know who is to blame …' Birmingham Journal, 24 February 1838. This book was inspired by one letter to a newspaper. In January 1842 a correspondent to one of the Birmingham newspapers expressed his view that police constables, when they had nothing else to do, should be instructed to clear the foot paths of snow. From this unintentionally amusing letter grew this project, which collects together over sixty letters published in Aris's Birmingham Gazette and the Birmingham Journal from 1820 to 1850. Correspondents wrote in to their newspapers to complain about prostitution, bull-baiting, the state of their streets, the shortcomings of their police constables, the cost and comfort of railway travel and that most dangerous preacher George Dawson. Taken together these letters provide a fascinating insight into life in Birmingham in the first half of the nineteenth century. The letters are accompanied Eliezer Edwards' splendid essay describing Birmingham in the late 1830s. This essay has been edited, and extensive footnotes provide much detail about the people and places mentioned by Edwards.
'An engaging little book' - Guy Sjogren, Newsletter of the Friends of the Centre for West Midlands History, University of Birmingham, January 2016.


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- 3 Thin Reeds & Aluminum Frame
- High Pitch, Raspy Kee Kee Calls, Clucks & Purrs
- Infinity Latex for Consistent, Realistic Tones
- Call Clip Included
H.S. Strut Undertaker diaphram calls are hand-made and field tested. This triple reed features a "Sickle Cut" for high pitch, raspy kee kee calls, clucks and purrs. The innovative flexible aluminum frame allows for a custom fit, and Infinity Latex produces consistent, realistic tones.


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Isfahan Hotels
|In 1351, Iran Insurance Company decided to expand the hotel. The expansion was possible only at the eastern side. Thus, by purchasing 11500 square meters of land at this side, the annex or adjacent section of the hotel was built which can be considered an independent and well-furnished hotel by itself. By passing more than 30 years from hotel servicing, most sections of the hotel had been ruined and needed reconstructions. After inspections of engineers, the reconstruction of the hotel in many phases started at first months of 1374 and ended at first months of 1379. The above actions include the reconstruction of rooms, halls, kitchens, and engine houses, electrical and mechanical installations of hotel. The interior decoration of Abbasi hotel is endowed with such a high quality and quantity, each part of which deserves due attention and description. For more explanation, please refer to the Main Menu and click HOTEL TOURS
Abbasi Hotel
The Parsian Kowsar Isfahan Hotel is one of the best five star hotels in Isfahan city. Uniquely located next to the famous Zayandeh river bridges of Si-o-seh and Khajeh. This 5 star luxury hotel is an excellent choice for anyone coming to Isfahan. With easy access to other historical sites in the city. The Kowsar Isfahan is the Parsian Hotels group best hotel in the city. The hotel offers more than 150 rooms including Double rooms and suites with Zayandeh-Rood view. All rooms have bathroom with hairdryer, air conditioning, satellite TV, minibar, coffee/ tea making facilities, telephone and personal safe.Other Facilities: 24 hour reception, 24 hour Taxi Service, 24hour Room service, Swimming pool, Jacuzzi Suites – Royal Suites, Laundry, Tea House / Coffee Shop, Wi-Fi internet connection, Conference and meeting rooms, Prayer room, GYM / Health club, Business Center, Currency Exchange, Wake Up Call Service, Airport Transfer, Car Parking
Parsian Kowsar Hotel
|Top four-star Isfahan Aseman Hotel by the side of Zayandeh Rood is the highest building of Isfahan with 40 meters height and 13 floors is ready to receive the guests and travelers of Isfahan using its complete accommodation facilities. This hotel is founded in an area of 900 meters in accordance with the latest European standards. It has over 100 rooms with complete facilities. Isfahan Aseman Hotel has a five-minute distance with the city center and interesting touristic places and various facilities of the hotel will create pleasant accommodation for you.
Aseman Hotel
|This is a good hotel with fantastic location, suitable for groups, families and business travelers. Medium in size with well furnished with a small dressing table and seating area, ceramic bath and dark color wood cupboards. Hotel restaurant serves one of the best Iranian menus in town with some oriental dishes. Medium in size with few Persian carpets spread around, large comfortable seats, light colour reception desk. Piroozy hotel located in Esfahan city center, in walking distance to Sio seh bridge and Imam Khomeini Sq. This hotel has 96 rooms including double rooms and triple rooms, and suites.
Piroozy Hotel
Parsian Ali Qapu Hotel is a 4 star hotel and designed in a traditional Persian style and located on one of Isfahan's most famous and historical streets called "chahar bagh". It is walking distance to many of the historical sites of the city and surrounded by shops and restaurants. You couldn't ask for a better hotel to stay while staying in a city designed with beautiful gardens, exquisite mosques and ancient teahouses. The hotel offers more than 100 rooms including double, triple and suite rooms. All rooms have bathroom with hairdryer, air conditioning, satellite TV, minibar, telephone and personal box. Other Facilities: Italian restaurant, 24 hours reception, 24 Hour Room service, Swimming pool ( Charges apply), Laundry, Wi-Fi, Conference and meeting rooms, Wake Up Call, Service, Car Parking space.
Parsian Ali Qapu Hotel
Isfahan Sheikh Bahaei hotel located in Chohar Bagh Abbasi St. is the best choices for accommodation in Isfahan with excellent access to the interesting touristic places of Isfahan. This hotel by providing complete service and facilities and having 52 rooms designed with subtle architecture and color, is ready to offer services to the travelers. In Isfahan Shiekh Bahaei Hotel, you can experience the best and most different Iranian and European food.Facilities: Coffee Shop, Net Cafe, Auditorium, Restaurant, Outdoor restaurant, Traditional Restaurant, Shopping center, Laundry, Taxi Services, Wireless Internet, Private Parking, Library, Barber, Fast food restaurant, Satellite TV, ATM Bank, Prayer Room.
Sheykh Bahaei Hotel


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Frequently Asked Questions
"Do you just do Face Painting and how do I book Street Culture for my event?"
We do Face Painting but so much more! Our Face Painting services are part of our fundraising strategy. Face Art supplies funding for the social programs within the agency. If you're interested in giving back to your community, call our main office to book today!
"What Can I Donate?"
We accept cash, clothing, furniture, toiletries, and art as well as craft donations. If you have any questions regarding your donation please contact our main office.
"Can you pick up donations?"
Absolutely, call our main office and we will arrange a beneficial time to pick up your donation.
"Who do you serve?"
Our youth range in age from five to twenty-five. Younger participants are able to access Albert Library's Girls & Boys club – an after school program located in the inner area of North Central. Older youth can access our day program – Pit Stop, evening program, housing as well as the RCY program.


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English, , 2,753kb
Since the establishment of self-managing schools in 1989, New Zealand has one of the most devolved school systems in the world. Average student learning outcomes are very good by international comparison even though there are concerns about the proportion of students that are not performing well.
This report on New Zealand provides, from an international perspective,an independent analysis of major issues facing the educational evaluation and assessment framework, current policy initiatives, and possible future approaches.
How can government policies move towards increasing agricultural innovation and improving productivity? This OECD conference shared case studies and ideas from Europe, China, United States, India, Africa, Brazil, Australia and New Zealand.
Society at a Glance – Asia/Pacific Edition 2011 offers a concise quantitative overview of social trends and policies across Asia/Pacific countries and economies.
These country notes contain over 50 indicators which compare the political and institutional frameworks of national governments as well as revenues and expenditures, employment, and compensation. They include a description of government policies on integrity, e-government and open government.
La récession a exposé le besoin de réformes pour remettre l'économie sur la voie d'une croissance durable. L'étude examine les actions publiques pour réduire les faiblesses extérieures, rééquilibrer le marché immobilier, améliorer la réglementation des marchés et favoriser la croissance verte.
This review analyses the energy-policy challenges facing New Zealand and provides sectoral critiques and recommendations for further policy improvements. It is intended to help guide New Zealand towards a more sustainable energy future.
Cette surveillance est fondée sur des analyses systématiques approfondies des politiques structurelles et de leurs résultats dans les différents pays, à l'aide d'un ensemble d'indicateurs de politiques comparables internationalement et mis à jour régulièrement, dont les liens avec la performance économique sont clairement avérés.
In mid-2010, the government commenced a review of the New Zealand Energy Strategy. The result is the publication of a new energy strategy, which establishes clear long-term policy priorities and energy-savings goals. Implementing these strategies will bring many new challenges, including attainment of the government's medium-term energy-savings targets.
New Zealand enjoys the advantage of a diverse and balanced portfolio of renewable-energy resources, which contribute over 70% of electricity output – the third highest portion in IEA member countries. This resource base has the potential to deliver greater volumes of energy and the government aspires to increase this proportion to 90% of electricity generation by 2025. Meeting this target will bring many benefits but also tough challenges, such as maintaining a robust National Grid.
This review analyses the energy-policy challenges facing New Zealand and provides sectoral critiques and recommendations for further policy improvements. It is intended to help guide New Zealand towards a more sustainable energy future.
Fisheries reform is driven by economic forces, not environmental crisis. Policy makers must involve all stakeholders in supporting and sustaining reforms, as seen in these case studies of Iceland, Korea, Mexico, Norway and New Zealand.


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FREE SHIPPING on orders of $85 or more
An excerpt from www.HouseOfNames.com archives copyright © 2000 - 2017
personal name Klara; or it may have come from the Middle High German and Middle Low German "klar," meaning "pure," or "beautiful."
Kler Early Origins
Austria, where the name Kler emerged in medieval times as one of the notable families of the region. Since the 13th century the surname was closely associated with the social and economic advancements of the territory's feudal society.
Kler Spelling Variations
Kler Spelling Variations
Spelling variations of this family name include: Claar, Clar, Chlar, Klaar, Klar, Claer, Chlaer, Klaer, Cler, Chler and many more.
Kler Early History
Kler Early History
This web page shows only a small excerpt of our Kler research. Another 222 words (16 lines of text) covering the years 1732 and 1867 are included under the topic Early Kler History in all our PDF Extended History products and printed products wherever possible.
Kler Early Notables (pre 1700)
Kler Early Notables (pre 1700)
Another 20 words (1 lines of text) are included under the topic Early Kler Notables in all our PDF Extended History products and printed products wherever possible.
The Great Migration
The Great Migration
Some of the first settlers of this family name were:
Kler Settlers in United States in the 19th Century
Kler Family Crest Products
Kler Family Crest Products
See Also
See Also
Other References
The Kler Family Crest was acquired from the Houseofnames.com archives. The Kler Family Crest was drawn according to heraldic standards based on published blazons. We generally include the oldest published family crest once associated with each surname.
This page was last modified on 2 December 2014 at 19:42.
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A wholesome maple balsamic quinoa lentil salad tossed with red pepper, scallions, carrots, and feta.
Hey all! I hope everyone had a lovely 4th of July weekend. I know we did! Two of my sisters, one of their boyfriends, and my little bro all came to visit. We did a kayaking float trip down the river, got some ice cream from our favorite creamery (we lovvveeee ice cream) 😉 checked out some fireworks, went to the local market downtown, made a slip-n-slide in the rain (husband's idea), and grilled out (duh). 😀 So much fun!
I also made THIS for them >>
Mmmhhmm. A simple quinoa lentil salad, made with the little french green lentils! I've made this recipe several times for barbecues and dinner gatherings, and it has never disappointed! Some people that are not entirely sure what to make of the ingredients (those that haven't fully embraced cooking with quinoa, or lentils for that matter) will ask with a tone of skepticism, "So Ashley, what is this?"…
But then I watch them take their first bite and they get that "pleasantly surprised" look on their faces. Even for my husband, who is (maybe?) starting to get used all of my healthy eating habits, cannot deny he enjoys this salad! My family here visiting liked it too. 🙂
This quinoa lentil salad is really quite simple and comes together so easily… cook your quinoa and lentils together. As that is going, prep your vegetables, feta, and make your dressing. Let your quinoa and lentils cool, toss everything together in a bowl, chill in the fridge and you're done! This salad is even great to make the night before, because the flavors of the dressing get a chance to seep into all the pockets of quinoa and veggies. Super tasty!
P.S. This quinoa lentil salad serves 6 as a decent sized side, with only 13 grams of fat (mainly from the EVOO), 24 grams of carbs (mainly from the quinoa and lentils), and 12 grams of PROTEIN (some from the quinoa, but mainly from the lentils!). Add 3oz cooked chicken breast, lean ground turkey, or even some salmon (all around 20 grams of protein) and you've got yourself a killer meal.
Here's to a full work week…*womp womp*
How did you celebrate your 4th of July?! What is your favorite part of the holiday?
Did you grill out or make anything super tasty?
Maple Balsamic Quinoa Lentil Salad
For the salad
- 2/3 cup french green lentils, rinsed
- 1/3 cup quinoa, rinsed
- 1/3 cup red quinoa, rinsed
- 1 tsp thyme
- 1 tsp kosher salt
- 1 large carrot, peeled and grated (or 1 cup bagged shredded carrots)
- 1 large red bell pepper, diced
- 1 bunch of scallions, green and white parts chopped
- 6 oz feta cheese, crumbled
For the dressing
- Juice of 1 lemon
- 3 tsp minced garlic
- 1 TBS pure maple syrup
- 3 TBS extra virgin olive oil
- 1/4 cup balsamic vinegar
- 1/2 tsp mineral salt (I usedthis)
- Put rinsed lentils, quinoa, thyme, and salt in large pot with 1⅓ cups of water and bring to a boil.
Reduce heat to low and simmer for about 15-20 minutes (until water has gone).
Drain any excess water and let cool.
- In a large bowl combine grated carrot, diced red pepper, and chopped scallions. Set aside.
- Combine juice of one lemon, garlic, maple syrup, EVOO, balsamic vinegar, and mineral salt in mini blender or bullet until well combined.
- Add your cooled quinoa and lentils to your bowl of vegetables, add your dressing and toss to coat.
Fold in your crumbled feta.
- Let chill in fridge for 30 minutes until ready to serve.
Recipe Notes
*1 cup or pre-packaged shredded carrots works just fine, but I prefer the freshly grated whole carrots as they aren't as dry.
*This salad is great to make ahead, as the flavors of the dressing will settle in overnight in the fridge.
Making this recipe? I would love to see it!
Tag @fitmittenkitchen and hashtag #fitmittenkitchen


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Lose your car? Never!
ADVERTORIAL - Losing your vehicle is easy when it's parked in a large, busy lot or parkade and you're gabbing on the cell phone on the way inside. That problem is history with one of the tracking systems from The Auto-Finder. Each unit consists of an in-car beacon and a battery-powered remote finder.
Just press to activate the system (up to a distance of one-half mile) and a visual and audible sound emanating from the beacon lets you know precisely where your vehicle is parked. The basic kit sells for about $80, while the deluxe version that comes with its own custom travel case costs $80. The company also sells versions for multiple vehicles and/or family members.
See the full line at www.auto-finder.com, or call 888-679-3463.
You can make the chore of changing a flat tire somewhat easier and a lot quicker with the Roadside Automatic Jack from Automotive Specialty Tools. Once it has been positioned beneath one of your vehicle's lift points (as indicated in your owner's manual), you simply plug the seven-foot electrical cord into the cigarette-lighter socket (or similar power source) and hit the control button.
In a matter of seconds, the jack's motor will lift the car to get the tire off the ground so in can be removed and the spare installed. The Roadside Automatic Jack is rated for 2,000 pounds, which should be sufficient for most cars and light-duty trucks. Order yours for $73.50 from www.etoolcart.com.
Eagle One has landed yet again with a brand new product designed to take care of your car's waxing needs more quickly and easily. According to the company, Eagle One claims its new Gel Wax performs as well as conventional paste wax, but requires less time since you don't have to wait for the product to haze or dry before wiping clean.
The carnuba-based wax also won't leave a white residue behind, as do some other polishes, and will work on black trim and molding without causing discoloration. A 16-ounce bottle of Gel Wax retails for about $10 and can be purchased from most auto parts and big-box department stores.
For further product information and detailing tips, visit www.eagleone.com, or call 800-432-4531.


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(a) Name the parts labelled as A, B, C and D in the diagram given below:(b) What is pollination ? State its significance.(c) How does fertilization occur in flowers ? Name the parts of the flower that develop into (i) seed, and (it) fruit after fertilization.
(a) Four labelling A - Pollen grainB - Pollen tube C - OvaryD - Female germ cell(b) Definition : Transfer of pollen grains from anther to stigma.Significance: To bring about fertilization.(c) As the pollen lands on the suitable stigma a pollen tube grows through the style carrying the male germ cell. It reaches the ovary and the male germ cell fuses with the female germ cell and thus fertilization takes place.(i) Seed —> Ovule (ii) Fruit —> Ovary


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The Coldwell Banker Bain Land Services Group's value proposition is based upon their unique ability to leverage commercial real estate and residential real estate under the most recognized real estate brand in the world, Coldwell Banker. Through the combination of Coldwell Banker Bain and Coldwell Banker Commercial Worldwide, the team enjoys both strong regional support and an international outreach.
Specializing in Vacant Land sales - Forestland, Recreational Properties, Rural Residential, Conservation and Transitional Tracts.


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Accounting Made Easy
Second Edition
The world of accounting can be intimidating but there's no way to avoid iteven nonprofit organizations must venture into financialjargon and concepts. Now in a second edition, Not-for-Profit Accounting Made Easy, Second Edition shows you how to read and understand a nonprofit financial statement, while providing you with a basic understanding of the accounting and financial reporting practices of a nonprofit.
Clarifying nonprofit accounting principles and reporting standards in simple terms that are easily understood by those with little or no prior accounting experience, Nonprofit Accounting Made Easy, Second Edition conforms to FASB and AICPA standards and forms and introduces you to:
Simple and practical in approach, this book is helpful not only for nonaccountants with accounting duties but also for people who work with nonprofits in a variety of capacities. Since nonprofit accounting differs in many subtle ways from normal business accounting, this book shows you how to brush up on the idiosyncrasies that separate the two. Management and staff, board members, consultants, donors, and creditors can all benefit from understanding the fundamental principles of nonprofit accounting.
With updated GAAP hierarchy discussions including the PCAOB and its impact on standards setting and applicability to nonprofit organizations, Nonprofit Accounting Made Easy, Second Edition offers a wealth of practical information on putting accounting principles to work for your nonprofit.
In this volume, a CPA explains not-for-profit accounting principles and reporting standards in simple terms that may be understood by those with little or no prior accounting experience. Conforms with FASB and AICPA standards and forms. Suitable for not-for-profit management, staff, board members, consultants, donors, creditors, and professional accountants. Annotation c. Book News, Inc., Portland, OR (booknews.com)


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Skiers & snowboarders of all ages & abilities are welcome! No ski pass? No problem. Attendees without a season pass will receive a discounted two-day pass for use on December 10th & 11th. We also have discounted lodging options. CLICK HERE for more information!
$15 registration fee covers breakfast, any skis or snowboards you want to demo all day, apres food & bev specials, entry into amazing drawing to win Tecnica boots, Blizzard skis, women specific winter clothing & gear plus spa treatments, tunes, footbeds, & more!


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It seems that baseball is in love with big-time fastball velocity. Scouts talk about it, pitchers want to gain more of it, fans are impressed by it and reporters are plenty happy to keep track of it.
It takes more than a good fastball to succeed on that mound - we all realize that - but it seems to be the first thing discussed when debating the talents of a pitcher, pro or amateur.
How hard does he throw? Does his velocity hold up into the later innings? What speed does he top out at? Is he throwing harder than he did last year?
I'd like to think I appreciate a well-pitched game as much as anyone and especially one where the pitcher doesn't light up the radar gun, but I'm like most of you when first learning about a pitcher. "How hard does he throw?" I'll ask a scout or coach. Sometimes we even take a minute to ask, "What else does he throw?"
It seems we give the benefit of the doubt to a real hard thrower while we just seem to have doubt about someone that lacks decent velocity.
Justin Verlander went 24-5 with a 2.40 ERA last year and averaged 95 mph with his fastball. At the other end of that spectrum, Mark Buehrle went 13-9 with a 3.59 ERA and averaged 85 mph with his fastball.
But how many fans or reporters might just about totally discount a pitching prospect if you were told his fastball velocity is 85 mph?
When discussing Brian Matusz and how his performance fell off so badly last year, the fact he lost some fastball velocity was the first point discussed and the aspect of his pitching that drew most of the focus in analyzing his 2011 struggles. But nearly equal of that to me, was his lack of command over his secondary pitches that wasn't nearly as solid as it had been before.
I saw Matusz dominate minor league lineups and then pitch great for the Orioles at the end of the 2010 without blowing the ball past anyone. He would pitch between 89 and 91 with his fastball but also had tremendous command of his breaking pitches and changeup. He could throw any pitch in any count and put that pitch where he wanted to. It was a solid, at times, stunning four-pitch assortment. There was no big-time fastball velocity needed.
Plenty of pitchers through the years have won with a less than imposing fastball, from Scott McGregor to Greg Maddux to Jamie Moyer.
I think there is something very enjoyable about watching a pitcher keep major league hitters off balance and off stride without a superior fastball. The art of denying hitters the ability to square up the baseball is the key to pitching and some do it without big velocity, but with location, command, smarts and experience. But the margin for error sure seems smaller and a pitcher with big heat can miss his spot, leave the ball in the middle of the plate and still get an out.
It can also be special to watch a pitcher that is simply overpowering the batters. They know what is coming but still can't hit the ball hard. Watching a Randy Johnson or Nolan Ryan at his best is a sight to behold and true dominance on the mound.
The radar gun has become prominent in the sport. Every stadium features a display of the pitch velocity somewhere.
Chicks might dig the longball, but fans of both sexes truly seem to enjoy the fastball.
What is your take?: Is too much emphasis placed on velocity? Would you rather watch a pitcher with great velocity overpower hitters or a finesse pitcher outsmart them? Do reporters and fans put too much importance on fastball velocity?
Here are some links to stories from around the American League East:
* The Tampa Bay Rays say the abdominal issue with top pitching prospect Matt Moore is minor.
* The New York Yankees may have some decent pitching prospects at Triple-A this year.
* The Boston Red Sox are banning beer from their clubhouse. No word on what this means for chicken wing consumption.
*Jose Bautista, slugger for the Toronto Blue Jays, is looking to take on more of a leadership role.


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Christian Mentoring is a dynamic, intentional, voluntary relationship of trust in which one person (mentor) enables another (mentee) to develop both personally and spiritually. These relationships may look different and haven different areas of focus, but all revolve around the Mentee reaching their own desired goals.
If you would like to be mentored or like more information please contact email@example.com
The Mentoring Course is a dynamic and interactive training course, subjects covered include Biblical basis, different forms of mentoring, listening and questioning skills and action planning.
The course is open to anyone who would like to explore how they can become a better mentor. Whether mentoring is something you are interested in or you have been relationally 'mentoring' for years this course will be beneficial to you.
Upon completion those who have indicated a desire may receive an invite to join the C3 Mentoring Team.
For information on the next course contact us at email@example.com or at 01223 844415.
01223 844415


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RUK sponsor Goodwood Top Jock
Last Updated: 24/07/14 1:26pm
Racing UK are sponsoring the Glorious Goodwood Top Jockey Award, for which Richard Hughes is 11/8 favourite with Sky Bet to retain his title for the fifth consecutive year.
The leading jockey over the five-day festival, which starts on Tuesday, July 29, will receive a subscription to Racing UK, a £1,000 donation to the charity of his/her choice, and a deluxe Goodwood hamper.
As leading rider from last year's meeting, Hughes will wear the Racing UK blue and white armband for the opening race on Tuesday, the bet365.com handicap.
Clive Cottrell, Racing UK's Marketing Director, said: "Racing UK is delighted to sponsor the Glorious Goodwood Top Jockey Award for the fifth year running.
"We have been a long-standing supporter of the jockeys, primarily through our sponsorships and continued close association with the Professional Jockeys Association. We're always keen to get involved with the sport's real ambassadors."
Richard Hughes's great rival, Ryan Moore, is the 13-8 second favourite to pick up the Racing UK-sponsored award.
Michael Shinners, Sky Bet Racing PR Manager, said: "As the prices suggest we fully expect Richard Hughes and Ryan Moore to dominate proceedings on the Sussex Downs.
"The firepower that they can both call upon means it will be a shock if the winner comes from outside these two in the Racing UK Top Jockey Award at Glorious Goodwood"
Racing UK (Sky 432/Virgin 536/Freeview 231/UPC 411) is the only place to see all 35 races from Glorious Goodwood. Viewers can watch on the move with Racing UK Anywhere, which enables subscribers to catch all the racing on three platforms for the price of one. See racinguk.com/anywhere for more.
Racing UK Glorious Goodwood Top Jockey Award:
Sky Bet odds (win only): Richard Hughes 11/8; Ryan Moore 13/8; Joe Fanning 12/1; James Doyle 16/1; Paul Hanagan 16/1; Silvestre De Sousa 16/1; William Buick 16/1; Graham Lee 25/1; Frankie Dettori 33/1; Jamie Spencer 33/1; Kieren Fallon 33/1


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Market Roundup
Things aren't that bad now. But affordability is definitely getting worse, according to a fresh study from RealtyTrac. The firm analyzed 456 U.S. counties, taking into account data on local wages, home prices, and mortgage rates to figure out whether housing is generally affordable or not.
Its conclusion?
Roughly 9% of U.S. counties are less affordable than their historic average now, up from 2% a year ago. Roughly two-thirds of U.S. markets also are seeing price appreciation that easily outpaces wage growth. That means the percentage of unaffordable markets is poised to rise further, especially if mortgage rates climb.
The least affordable markets include the high-tech hub of San Francisco, where "unicorn" money had been raining down on residents until a few quarters ago, and New York City, where Russian oligarchs, wealthy Chinese, and other foreign buyers have been stashing money in recent years. The monthly mortgage payment on a median-priced home in those metropolitan areas would consume as much as 120 percent of an average wage-earner's income! A smattering of counties in locations as diverse as Baltimore, Maryland, and Birmingham, Alabama, had the most affordable homes.
|The high-tech hub of San Francisco is among the least affordable markets.
What's driving the trend? Lending standards have eased somewhat in the past few years, even as they remain much tougher than they were at the peak of the housing bubble in 2005. The overall economy has improved, albeit not in dramatic fashion. And investors have flocked to real estate as a yield vehicle in this era of low interest rates. That's particularly true in some East and West Coast markets, which have also attracted large amounts of foreign money.
If there's any good news, it's that affordability is nowhere near as hideous as it was in the bubble days. Plus, the massive turn in the credit cycle is likely to drain more "hot money" from real estate. That should cause price growth to deflate, making homes more affordable again for "core" buyers.
|"We're likely to see the recent bounce in home-builder shares peter out."
When it comes to the investment implications of the news, I think we're likely to see the recent bounce in home-builder shares peter out. I also believe some of the housing suppliers, and apartment Real Estate Investment Trusts (REITs), look vulnerable. So if you've caught a bounce in the likes of Whirlpool (WHR) or AvalonBay Communities (AVB) or the SPDR S&P Homebuilders ETF (XHB), this could be a good time to sell.
Do you own those stocks, or others like them? If so, are you looking to buy more or sell here? What do you think the implications are of declining affordability for the U.S. economy and the housing market? Let me know!
In the last couple of days, my colleagues and I have written about everything from currency trading to terrorism to inflation — and several of you responded with your own opinions.
With regards to the horrific events in Belgium, Reader hedy4321 said: "I have already canceled a European cruise for this summer. Europe's counterterrorism plans don't work for a number of reasons.
"First, they don't trust each other. Second, they don't coordinate with each other. Third, they don't speak the same language. Fourth, they don't have the same political structures. Finally, the terrorists are now part of the local community. How are you going to root that out? Answer? You can't. Countries that do not control their borders are doomed to fail."
Reader Jim also weighed in, saying: "When a half-dozen people can shut down whole cities and countries, I don't see where there is really much we can do about it. Belgium has been a virtual police state since the Paris attacks. The perpetrator lived openly there for four months, and they were completely unable to stop this attack. I don't know if there is an answer."
On central banking and economic policy, Reader Anthony G. said: "The borrowing capacity of central banks is not infinite. The projects the capital is used for are nonproductive. The crony system shows that clearly."
As for the inflation/deflation debate, Reader Chuck B. said: "The cost of LIVING is rising, while deflation takes hold in financial circles. There is a dichotomy here, and it will someday be resolved – probably to the pain of most of us, with higher prices and lower earnings, followed by a crash in everything."
And Reader Joey said: "While deflation may be happening in the financial world way of accounting, in the real world and especially in British Columbia, Canada, we are being eaten alive by INflation. Not only for food, medicine, taxes and the rest, but also for a place to live. Our property values continue to fly higher to such a point that no longer can a "native" Canadian afford shelter."
Thank you for sharing. We're clearly facing heady inflation for things we have to buy – health insurance, housing, food, and so on. But as Chuck B. notes, financial asset deflation is a serious threat, one that should only get worse with time. That's why safe, higher-yielding, lower-volatility stocks in sectors like consumer staples and utilities are leading this market, while other sectors are lagging.
Anything else you want to add, or that I haven't covered here yet? Then hit up the discussion section here at the website and fire away.
The woes in manufacturing continued last month, with durable goods orders falling 2.8% in February. A separate "core" reading of business spending fell 1.8%, more than three times the 0.5% decline that was expected.
European intelligence agencies need to cooperate more effectively if attacks like those in Paris and Brussels are to be prevented, according to many analysts. Turkey revealed that it deported one of the Belgian attackers to the Netherlands in 2015, warning both the Dutch and the Belgians that Ibrahim el-Bakraoui was probably a jihadist. But officials apparently didn't capitalize on that information.
The U.S. and Turkey remain at loggerheads about how to shut down the flow of ISIS-trained terrorists from Syria to Turkey and on to Europe. The U.S. wants Turkey to allow Kurdish fighters to help secure the Syria-Turkey border.
But Turkey's government has been battling Kurdish separatists for a long time internally, and isn't going along with the plan. It wants the U.S. to help create a "safe/no-fly zone" in Syria so fewer refugees flee the fighting. However, the Obama administration sees that as impractical.
What are your latest thoughts on the terrorist attacks in Europe, and the lack of effective intelligence gathering and sharing? How about the economy? Will the manufacturing sector continue to suffer in 2016? Let me hear about it in the comment section below.
Until next time,
Mike Larson


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19 year old British guitarist Alexandra Whittingham plays Saudade No.3 by Roland Dyens (1955–2016). A very exciting piece when it gets going with varied styles mixed together. A student at the Royal Academy of Music in London, Whittingham pulls this off with style. I've posted a number of videos by Whittingham and they get better and better each time! FYI, Alexandra's Debut CD 'Verano' is available here at her website. You can get the sheet music via Sheet Music Plus: Saudade No.3 by Dyens.
More from This is Classical GuitarFree Sheet Music Page | Lesson Archive Page | Weekly Email Newsletter


text: Hi all, I'm a computer science university teacher. I'm looking forward to use and program an Android, possibly high-end (but bearable!) HTC phone (I tried, and discarded, because of the camera, the Tattoo; and I am waiting for the new units: Desire, Legend, Incredible,...). I'm particularly interested in developing and using a future application that would intelligently allocate or (re)schedule personal activities according to goals, priorities, importance, deadlines, location, workload, dependencies, progress, etc. Jos


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Limestone Ridge - Stunning Water Views
House, Tailem Bend
Confirmation within 24hr
From $281 per night {{quote.pricing.message}} Total {{quote.pricing.price | format:'currency':'short'}} for
Min 3 - 4 nights stay
Limestone Ridge is a large, family sized holiday house that features a generous deck overlooking the River Murray corridor.
Sleeping up to 16, Limestone Ridge will suit the active family or a group of couples that want to experience the wildlife, fishing, boating, skiing and recreational options that come with a break on the River Murray.
There is a common lawn area and boat ramp on the rivers bank approximately 100 metres from the house. Great for those wanting to launch a boat or jet ski and motor through the backwaters to the river for skiing and water sports.
With 5 double bedrooms, a sofa bed, 2 bathrooms, a large kitchen, dining and living area, a separate games room, a private courtyard and spacious deck - there is plenty of room for large groups and entertaining no matter what the weather.
The fit out is modern, comfortable and can cope with extra guests.
Located on the 'bend', this property has sweeping, panoramic views to Mt Barker, Tailem Bend and Wellington. Limestone Ridge provides guests with a strong understanding of the once mighty River Murray. Located 5 minutes from the site of the future SA Motorsport Park, this property is easy to find and is accessible to the Coorong, Lower Lakes and River Murray region.
Access to a private ski beach can be arranged and pets are allowed by negotiation.
All services and prices are subject to change without notice.
Features covered by Stayz Rental Assurance
Air conditioning, Dishwasher, Parking, Washing machine, Wheelchair accessible
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Monday, March 16, 2009
Template #29
17 comments:
- Digi Free said...
Thank you! Your blog post will be advertised on the DigiFree Digital Scrapbooking Freebie search engine today (look for timestamp: 16 Mar [LA 08:00pm, NY 10:00pm] - 17 Mar [UK 03:00am, OZ 02:00pm] ).
- March 16, 2009 at 9:46 PM
- john said...
Professional web psdtemplates,flash templates easy to download at itemplatez.com .
- March 16, 2009 at 11:29 PM
- Robyn said...
Great QP! Love that design. Not sure if I've told you this before, but you should post your blog link to your QP on my "Lovely Layouts Tuesday" post http://robynschicscraps.blogspot.com/
Thanks for sharing!
- March 17, 2009 at 6:06 AM
- CreativeBusyHands-Scrapbook Freebies Search said...
Thank you so much for this Freebie. I want to let you know that I posted a link to your blog in Creative Busy Hands Scrapbook Freebies Search List, under the Uncategorized post on Mar. 17, 2009. Thanks again.
- March 17, 2009 at 3:59 PM
- Melissa said...
Thanks for sharing the great template. I like the layout that you made using your template.
- March 17, 2009 at 5:35 PM
- janie said...
Beautiful template, thank you.
- March 19, 2009 at 3:18 AM
- Frequent Reader said...
Hello all,
While I surf blog , i found a all new trick in http://pic-memory.blogspot.com/
Vistor can comment and EMBED VIDEO YOUTUBE , IMAGE. Showed Immediately!
EX : View Source.
(add photos and videos to Blogspot comments).
Written it very smart!
I wonder how they do it ? Anyone know about this , please tell me :D
(sr for my bad english ^_^)
email: email@example.com
- March 27, 2009 at 8:42 AM
- Tink said...
What an adorable layout and template. Thank you.
- March 31, 2009 at 8:18 PM
- CreativeBusyHands-Scrapbook Freebies Search said...
Thank you so much for this Freebie. I want to let you know that I posted a link to your blog in Creative Busy Hands Scrapbook Freebies Search List, under the Do Not Show post on Apr. 16, 2009. Thanks again.
- April 16, 2009 at 1:06 PM
- Mistifaery said...
I love this template!!! Thank you!
- May 14, 2009 at 9:08 PM
- Tiscia said...
Love your stuff! Thanks for sharing! They were some of the first ones I started using - and I didn't know better to save the name of the designer to give proper credit. I would love it if you started adding your name to the end of your templates, then I will never forget to give credit for your awesome work! Thanks again!
- August 28, 2009 at 9:37 AM
- Vianna said...
Warm greetings from Florida!
I hope you have not entirely stopped creating digital templates - you are talented and I very much like your style. I hope you're creating somewhere "professionally" and making money from your labors. Your style is much like Cathy Zielske's - another artist I admire - simple and classic, showcasing the photographs - just the ticket for me.
I came across your blog by chance while doing an internet search ... and now I am saddened that you no longer keep up with it (but trust me, I know why THAT can be, I can't even think of starting a blog of my own!!).
You said you'd like to see what one might make of your templates - so I tried to email you my layout, but it said your email is no longer valid (or something to that end). Let me know, if time permits, what you're doing these days with your digital talents ... and how did you get started making templates in the first place, as it is something I would like to learn.
Many thanks and god wishes,
Vianna M
- November 27, 2010 at 1:45 PM
- chandra said...
That was awesome! Your tips will definitely come in handy. Thanks for writing a great article!
Sample Templates
- February 8, 2011 at 2:58 AM
- Mary Lynn said...
I just found your blog and posted your freebie on my blog.
Thank you so much!
- July 22, 2011 at 11:16 AM
- Bose said...
Superb blog!
Cv template
- September 18, 2011 at 10:25 PM
- Ruby Claire said...
Tweeted this post, Nice collection.
Cv Template
- April 18, 2012 at 9:48 PM
- Janytime said...
Lovely collection of free templates for us addicts! Thanks for leaving your blog up and links active. I hope you are still creating somewhere for the digital world. I happened upon your blog site address when unpacking some downloads from Persnickety Prints, one you had done for them I guess; and I bothered to read all your fine print! Good luck!
- March 30, 2015 at 1:38 PM


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Watch Urban Legend online free spacemov, After a bravura opening sequence featuring Natasha Gregson Wagner getting slaughtered by the killer with an ax hiding in the backseat of her car, Urban Legend tells the story of a group of pretty college students at a remote New England university. The focus of the story is Natalie, a beautiful, academically-gifted student at the fictional Pendleton University. Natalie and her friends are all involved in the Folklore class being taught by Professor Wexler. Wexler regales his class with urban legends, which include Pendleton's own urban legend about a Psych professor who murdered six students at Stanley Hall 25 years ago. Natalie is the first one to suspect there's a killer on campus, especially after she has ties to all of the victims.
Genre › Horror, Mystery, Thriller
Release › 25 September / 1998
IMDB Ratings › 5.5
Duration › 1h 39 min
Director by › Jamie Blanks
Written by › Silvio Horta
Country › USA
Language › English
Production › Phoenix Pictures
Starcast › Joshua Jackson, Jared Leto, Alicia Witt, Rebecca Gayheart, Julian Richings


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Max Beauvoir, Haiti's High Priest of Voodoo, Dies at 79September 17, 2015
Photo: PIERRE MICHEL JEAN, Stringer / AFP / Getty Images
Max Beauvoir, a former City College of New York chemistry major who gave up hard science for magic spirits, spell-casting and ritual animal sacrifices vital to becoming Haiti's high priest of voodoo, died Saturday in Port-au-Prince, the capital. He was 79.
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Gilbert Arenas feeling himself too much.
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Laker fan here
Join Date: Jun 2006
Location: So. Cal.
Posts: 2,881
Originally Posted by
agreed. Shaq's likability does help him get away with his statements. If Kobe was saying half the stuff that Shaq has said, he'd be hated a million times more than he is now.
Gilbert also has the likability factor at this point, but I do think that if people really thought long and hard about it, not everything he says is a joke. He might say it in such a way that it always seems like it, but it's not.
For example, put Gil in Kobe's shoes for the 81 point game. Gil might get away with saying.. Oh, it was the best scoring input in nba history, better than Jordan, creeping up on wilt. And could be like, well i'm definitely a better scorer than Larry Legend.. and every1 would laugh. But how would we know what he really thought? Whereas if Kobe said that, even with a smile, ppl would definitely be like.. Kobe doesn't joke. He means it and he's an arrogant son of a b*tch. Know what i mean?
No argument. I agree he is arrogant but since he's the new guy ont he block for now he's funny. Eventually it will get old for me. Whether the media keeps giving him a pass or not, we will see.
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Press Release
Tyrese Gibson, the Multi-Platinum selling R&B singer and mega-star behind Transformers: Revenge of the Fallen, Death Race and 2 Fast 2 Furious, comes full force to comics with ANGEL artist Tone Rodriguez and co-writers Mike Le & William Wilson in August's three-issue action packed thriller, MAYHEM!
"I am extremely excited to be working with Image Comics on the launching my debut comic book MAYHEM," Gibson said. "Image has a long and rich history of great titles and I am honored to be apart of that history. Robert Kirkman's and Eric Stepheson's input throughout this creative process has been invaluable and I know we've produced a special comic book for all fans to enjoy."
Tyrese Gibson's MAYHEM begins on the streets of Los Angeles, wherein a brutal crime wave led by the mysterious Big X has the entire city in a state of perpetual fear. With even the police force unable to stop him, MAYHEM, a faceless vigilante with only his partner Malice and an unrelenting vengeance to back him up, strikes back against the criminal hordes. Within three issues of non-stop action, they will take on Big X to dismantle his organization and restore peace to the City of Angels.
Image Comics Chief Operating Officer and WALKING DEAD writer Robert Kirkman added, "With the entertainment world at large currently bowing at the feet of comics and its ideas, it's incredibly exciting to have a media mastermind like Tyrese Gibson turning his attention our way. MAYHEM is a unique, engaging comic-book experience that could only come from the mind of someone who's risen to the top of so many different fields–anxious to take another by storm. Ready or not, Tyrese Gibson is in the house–and it's going to be MAYHEM!"
MAYHEM #1, a thirty-two page full color comic book for $2.99, will be in stores August 5th.
5 Comments
It took three people to "write" this?
I think more quasi-famous-singers-turned-actors should do more bad comics.
"Tyrese Gibson, the Multi-Platinum selling R&B singer and mega-star" Whose line is that? Did Stephen write that? I'm sending him my resume to update if he did.
I HATE when singers/rappers get choice roles instead of trained actors. So Tyrese generally irritates me because I don't like his music, he gets paid to portray the same kind of character again and again (thus keeping more three dimensional actors out of work), AND he reportedly snagged the role of Luke Cage. So initially my reaction to seeing "Tyrese†and "megastar†in the same sentence was negative.
But considering someone once gave Britney spears a movie, someone gave Emenem a comic book (where were the complaints?), and add to that all the opportunities afforded so many untalented "pop stars" heretofore. .. I commend Tyrese's management team for doing this.
When less-than-platinum selling Pop singers (lip synchers) do something like this to extend their brand, where are the complaints? Whether you like him or not, Tyrese IS a Multi-Platinum singer. Maybe you and I don't have his CDs but somebody does. And he HAS starred in profitable/blockbuster movies.
Anybody who looks like him has to keep hustling and looking making his own opportunities until and unless he gets into Will Smith/Morgan Freeman/ nonthreatening mainstream territory.
Tyrese, if you are reading this…MAYHEM seems real fresh and original…with the guns and crime story and all. Way to take a stand with this unique opportunity you've been given. I guess you figured if anyone's gonna stereotype and marginalize you and your image, then dammit let it be YOU who does it.
unique and engaging? mega-star?
For a minute there, I thought they were bring back "Alley Cat"


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If judged solely by the rankings, Syracuse's biggest commitment so far this season is three-star quarterback Andrew Robinson. The most productive high school prospect of Syracuse's nine commits how...
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People with disabilities experience domestic abuse and violence at the hands of family members and caregivers at twice the rate of the general population. This is according to the Center for Disability Rights. And advocates say that includes cases of physician assisted suicide. They do not want to see aid in dying legislation passed here in New York. Adam Prizio from the CDR and Lisa Tarricone from the Westchester Independent Living Center join us to explain.
Disability Rights Groups Against Aid in Dying
By Capital Tonight Staff | March 3, 2016 @11:29 PM


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Oakland, Berkeley, And East Bay News, Events, Restaurants, Music, & Arts
For decades our civic and leaders have failed to solve East and West Oakland's crime problem. Take a drive, if you dare, down International Blvd to the San Leandro boarder. What do you see? Poverty, prostitution, liquor stores, and unemployable, uneducated, unskilled young black men with access to cheap illegal weapons. And we wonder why there is so much violent crime in our city.
It will take a decade to turn the city around. It begins with staffing OPD to the appropriate level for our population. Law enforcement should focus community policing and crime investigation.
Next we need to nurture the next generation with, massive investments in K thru 12 education, sports, music, and the arts. Kids who are active and engaged in positive activities tend not to fall into trappings of inner city life. To help with this effort schools must be appropriately staffed with counselors, mental health professional, and mentors to catch to those kids slipping through the cracks.
The cost to increase OPD staff and expand K-12 education and after school opportunities is enormous. But look at the flip side; how much has being designated 'the murder capitol' cost the city in investments and reputation?
The bottom line to our so-called city leaders, no federal gun law is going to solve Oakland's crime problem as long as there are no police on the streets and uneducated idle minded kids with nothing to do.