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3 Crime Reports
18 hours ago
All other crimes
TrespassingE. Colfax Ave. / N. Franklin St. Comment
Drug & alcohol
Liquor - possessionE. Colfax Ave. / N. Franklin St. Comment
Traffic Accident
Traffic accidentE. Colfax Ave. / N. Gilpin St. Comment
Media mention Multiple locations
33 hours ago
Cafes With Causes: Where to Spend Your Coffee Dollars This Holiday Season
2023 East Colfax AvenueThis article has 4 other Denver locations (Show)
3801 East 40th Avenue
2962 Welton Street
711 Park Ave West
A project of Dave Lash and Matt Schaefer, the guys behind Riff Roasters (12445 East 39th Avenue), Coffee for the Cause is a way for non-profits and groups to raise funds...
3 Crime Reports
42 hours ago
Aggravated assault
Aggravated assault - weapon1535 N. High St. Comment
All other crimes
Traffic offense1900 Block E. 18th Ave. Comment
Burglary - no forced entry - residence1859 N. Vine St. Comment
2 Media mentions Multiple locations
2 days ago
New Leadership at SAME Cafe Paves the Way for Growth
SAME Cafe is located at 2023 East Colfax Avenue and is open from 11 a.m to 2 p.m. Monday through Saturday. Call 720-530-6853 or visit the SAME Cafe website for more information, including volunteer and donation opportunities.
8 Crime Reports
2 days ago
Auto theft
Vehicle theft1500 block of N. Williams St. Comment
Public disorder
Damage property1590 N. Williams St. Comment
Robbery - business - weapon1816 E. Colfax Ave. Comment
Robbery - street - weapon1500 block of N. Race St. Comment
Theft from motor vehicle
Larceny - from auto1637 N. Gilpin St. Comment
Larceny - from auto1700 block of E. Colfax Ave. Comment
Traffic Accident
Hit and runN. Vine St. / E. Colfax Ave. Comment
Traffic accidentE. 18th Ave. / N. Franklin St. Comment
3 Photos
4 days ago
2 Crime Reports
5 days ago
All other crimes
Trespassing1515 N. Vine St. Comment
Traffic Accident
Traffic accident1900 Block E. 18th Ave. Comment
Media mention Multiple locations
6 days ago
14 Denver Restaurants Open on Thanksgiving 2017
Where: 1899 16th St., DenverThis article has 8 other Denver locations (Show)
Where: 249 Columbine St., Denver
Where: 1659 Wazee St., Denver
Where: 1890 Wazee St., Denver and 10600 Westminster Blvd., Westminster
Where: 1028 S. Gaylord St., Denver
Where: 1111 14th St., Denver
Where: 1881 Curtis St., Denver
Where: 1401 Curtis St., Denver
Where: 1515 Market St., Denver
3 Crime Reports
6 days ago
Drug & alcohol
Liquor - possessionE. Colfax Ave. / N. Franklin St. Comment
Traffic Accident
Traffic accidentE. Colfax Ave. / N. Franklin St. Comment
Traffic accidentE. Colfax Ave. / N. Franklin St. Comment
3 Crime Reports
Nov 16
Other crimes against persons
Simple assault1777 N. Franklin St. Comment
Public disorder
Disturbing the peace1777 N. Franklin St. Comment
Theft from motor vehicle
Larceny - parts from vehicle1735 E. 17th Ave. Comment
Media mention Multiple locations
Nov 15
Winners of Mayor's Design Awards
Address: 2001 E. Colfax Ave.
...a classic but dilapidated IHOP A-frame building and to fully activate the corner of Colfax and Race. Split-rail wood fencing, bark mulch, and wildflower seeds instead of grass sod were used...This article has 15 other Denver locations (Show)
Address: 3200 Pecos St.
Address: 1850 Wazee St.
Address: 1500 Market St.
...architecture and design in the Lower Downtown Historic District, replacing a surface parking lot at 15th and Market—the entrance to LoDo from the Auraria Parkway. The site was once home to the...
Address: 355 S. Grove St.
Owner: Chestnut & 18th LP (Integral Chestnut GP LLC; DHA Chestnut Housing LLC; Wincopin Circle LLLP)
Address: 3722 Walnut St.
Address: 618 S. Monroe Way
Address: 66 S. Logan Street
Address: 1363 9th St.
Address: 651 16th St.
Address: 700 14th St.
Address: 1173 Delaware St.
Address: 2436 W. 44th Ave.
Unicom Capital takes top floor at 1144 Fifteenth
2 Crime Reports
Nov 15
All other crimes
TrespassingE. Colfax Ave. / N. Franklin St. Comment
White collar crime
Fraud - false statement1667 N. Race St. Comment
Media mention Multiple locations
Nov 14
See this year's 16 Mayor's Design Award winners
Illegal Pete's on Colfax and Race - 2001 E. Colfax Ave.
Illegal Pete's on Colfax and Race - 2001 E. Colfax Ave.This article has 12 other Denver locations (Show)
Auraria Higher Education Center - 1363 9th St.
The Deck - 651 16th St.
Ashley Union Station - 1850 Chestnut Pl.
Cobbler's Corner - 2436 W. 44th Ave.
Cuba Cuba Café and Bar Patio Expansion - 1173 Delaware St.
Alchemy Creative Workspace - 66 S. Logan St.
Mid-Century House Restoration - 618 S. Monroe Way
Beloved Community - 3722 Walnut St.
The Blue Trees - 700 14th St.
Terraza del Sol - 355 S. Grove St.
The Maven Hotel at Dairy Block - 1850 Wazee St.
Seed Building and Addition - 1500 Market St.
2 Crime Reports
Nov 11
Theft from motor vehicle
Larceny - parts from vehicleE. 17th Ave. / N. Franklin St. Comment
Traffic Accident
Traffic accident1800 Block E. 17th Ave. Comment
Media mention Multiple locations
Nov 10
Twelve Events on the Culinary Calendar, Including Freebies for Veterans
...40 will get you a four-course dinner at the normally lunch-only spot at 2023 East Colfax Avenue. Seatings begin at 6:30 p.m., and while the menu isn't yet available...This article has 10 other Denver locations (Show)
...going all in on cupping — of both varieties — on Friday, November 10. Join the Museum, 1485 Delgany Street, for happy hour starting at 5 p.m., followed by the main event at 7...
Legendary Northside joint Gaetano's, 3760 Tejon Street, has been celebrating its seventieth anniversary this week, culminating in events on Friday, November 10...
...comes to Denver. On Friday, stop by the University of Denver's Driscoll Green (near 2055 East Evans Avenue), from noon to 6 p.m. (or until burgers run out). Or go to the...
...m. (or until burgers run out). Or go to the north plaza of Union Station (1701 Wynkoop Street) on Saturday, also from noon to 6 p.m., while supplies last...
If you're active duty or retired, show up at Hopdoddy Burger Bar, 1747 Wynkoop Street, for a free burger on the house. The joint's doors open at 11 a...
...and its two sister eateries, the Post Chicken and Beer (1258 Hover Street, Longmont and 2200 South Broadway), are giving away two pieces of some of the town's best chicken and a...
...dollars must be in want of a bowl of ramen. On Monday, November 13, Departure, 249 Columbine Street, is taking Jane Austen's famous words to heart with its Ramen Showdown. The restaurant...
So you want Thanksgiving dinner without the family and fuss? Understandable. Go to Work & Class, 2500 Larimer Street, on Monday, November 13, for its Thanks & Giving feast. The dinner, which benefits Work Options...
...and Greet, benefiting Future Farmers of America, will take place at the National Western Complex, 4655 Humboldt Street, on Thursday, November 16, when guests will enjoy twelve courses of Colorado beef, pork, lamb...
...family and join your real tribe at Wings Over the Rockies Air and Space Museum, 7711 East Academy Boulevard. Tickets will run you $40 to $65 and are already on sale at denverbeerfestivus.com...
6 Crime Reports
Nov 10
All other crimes
Firing weapon1645 E. 17th Ave. Comment
Public disorder
Intimidation (includes stalking)1645 E. 17th Ave. Comment
Disturbing the peace1645 E. 17th Ave. Comment
Theft from motor vehicle
Larceny - from auto1700 block of N. Gilpin St. Comment
Traffic Accident
Hit and run1975 E. Colfax Ave. Comment
Media mention 1889 16th Street
Nov 10
Tavernetta Back in Business After Fire
Status: Tavernetta is officially open from 11 a.m. to 10 p.m. Sunday through Thursday and until 11 p.m. on weekends at 1889 16th Street.
Crime report 1800 block of N. Vine St.
Nov 09
Traffic Accident
Hit and run1800 block of N. Vine St. Comment
Media mention Multiple locations
Nov 08
The Ten Best Vegan Sandwiches in Metro Denver
2010 16th Street, BoulderThis article has 5 other Denver locations (Show)
2148 Larimer Street
3920 Tennyson Street
1675 29th Street, Boulder
3915 Tennyson Street
837 East 17th Avenue
2 Media mentions Multiple locations
Nov 08
Eat Here: 100 Restaurants We Can't Live Without
1552 East 17th Avenue, 303-832-8663
1962 East Colfax AvenueThis article has 73 other Denver locations (Show)
3350 Brighton Boulevard
When Bryan Dayton and Steve Redzikowski planned a Denver followup to Oak at Fourteenth, their Boulder hit, they signed on to anchor the Source, the redeveloped brick foundry on...
3030 East Sixth Avenue
3503 East Colfax Avenue
719 East 17th Avenue
38 South Broadway
1441 26th Street, 303-292-3500
4279 Tennyson Street, 303-975-6886
2148 Larimer Street
5021 East 28th Avenue
1420 Larimer Street
500 East Alameda Avenue
3509 East 12th Avenue, 720-519-0944
740 South University Boulevard
571 East Colfax Avenue
300 West Mississippi Avenue
6715 West Colfax Avenue, Lakewood
2641 East Second Avenue
1644 East Evans Avenue
1555 Blake Street
1231 West 38th Avenue
206 East 13th Avenue
4326 Tennyson Street
1317 14th Street
1313 East Sixth Avenue
3760 Tejon Street
3500 Larimer Street
3920 Tennyson Street
4334 West 41st Avenue
2601 Larimer Street
1487 South Pearl Street
1890 East Evans Avenue
2200 West Alameda Avenue
1530 16th Street, 303-623-3127
2030 West 30th Avenue
1575 Boulder Street
2129 Larimer Street, 303-296-7000
1298 South Broadway, 303-934-2221
8000 East Belleview Avenue, Greenwood Village, 303-221-9013
1445 Larimer Street
1575 Central Street
1701 Wynkoop Street
2199 California Street
3033 Brighton Boulevard
225 East Seventh Avenue
640 South Federal Boulevard
2563 15th Street
3316 Tejon Street
3390 East First Avenue, 303-955-0455
1453 Larimer Street, 303-534-5855
1401 South Federal Boulevard, 303-936-3322
2335 East 28th Avenue
5709 East Colfax Avenue
3163 Larimer Street
7225 East Colfax Avenue
3763 Wynkoop Street
1431 Larimer Street
1600 West 33rd Avenue
725 East 26th Avenue, 720-440-9880
2501 Dallas Street, Aurora, 303-955-0466
2080 South Havana Street, Aurora
523 East 17th Avenue, 303-830-1001
7355 Ralston Road, Arvada, 303-830-0096
A cluster of dim sum parlors surrounds the intersection of Federal Boulevard and Alameda Avenue, and all of them have their strengths — but the most consistently excellent is Super Star...
2267 Kearney Street
2120 South Broadway
3333 East Colfax Avenue
1822 Blake Street
2370 West Alameda Avenue
2736 Welton Street
2500 Larimer Street
2010 10th Street, Boulder, 303-545-6262, ext. 1
1625 Wynkoop Street, 303-545-6262, ext. 2
Crime report 1895 E. Colfax Ave.
Nov 08
Other crimes against persons
Simple assault1895 E. Colfax Ave. Comment
Media mention Multiple locations
Nov 07
7 Perfect Soups for a Cold Day in Denver
Where: 1725 E. 17th Ave., DenverThis article has 6 other Denver locations (Show)
Where: 1401 S. Federal Blvd., Denver
Where: 6439 East Hampden Ave., Denver
Where: 42 S. Broadway, Denver
Where: 1550 17th St., Denver
Where: 704 S. Pearl St., Denver
Where: 2215 W. 32nd Ave., Denver
EveryBlock collects 20 types of news in Denver — including articles, real estate listings, meetups and conversations neighbors are having — and organizes it by location. Here is all the recent news and discussion near 1800-1899 E. 17th Ave.


text:
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15720 Brixham Hill Ave., Suite 300
Charlotte , NC 28277
Charlotte , NC 28277
Located in the heart of the prestigious Ballantyne Corporate Park, the Ballantyne executive suite is within walking distance of a variety of restaurants, hotels, upscale shopping and the Ballantyne Resort. This office space is located just a ¼ of a mile from I-485, the Charlotte Douglas International Airport and Uptown Charlotte are just 15 minutes away.
- No-Risk, NO-TERM Agreement provides ultimate flexibility
- Dedicated account management, one agreement and one invoice for all U.S. locations
- Available NOW; no start-up capital
- Furnished private and shared offices with 24-hour secure access
- Professional guest reception and dedicated, on-site staff
- Phone set with unlimited domestic long distance and customized personal answering
- High-speed internet, WIFI access
- Day offices and conference rooms available by the hour
- Full meeting support, including set-up, IT and catering
- Shared copier, scanner, printer access
- Cafe with complimentary refreshments
Featured Amenities
Get Pricing

subset: commoncrawl


text:
Congratulations to Abby & Aaron! This fun-loving couple held their New England wedding at the iconic Wilburton Inn in Manchester, VT. We were happy to be back at the Willbuton Inn, after a short hiatus. Abby and Aaron did a first look to have more time to celebrate with friends and family. A little bit of rain could not put a damper on their special day. Peak Entertainment kept everyone dancing. So honored to be apart of their big day and happy to be part of the Vermont wedding photography scene. Ceremony, Reception, Catering: Willbuton Inn. Flowers: Nancy Bishop Floral Design. Entertainment: Peak Entertainment
Nothing says Vermont mountain wedding like Cindy and Andrew's special day at The Ponds at Bolton Valley, VT. Days like these make me love being a Vermont wedding photographer. Such soft lighting and green mountains provided a stunning background. The happy couple were surrounded by lots of excitement and laughter. The officiant, Annmarie Alexander-Kramer, provided a sweet and touching ceremony. Catering, Reception & Ceremony & Cake: The Ponds. Flowers by Janet Schwarz. Premier Entertainment kept the party pumping!
I have known Erin for many years, so when she and Adam asked me to capture their wedding day, I couldn't have been more honored. You may remember these two from their engagement photo session. When it came to their actual wedding day, they were blessed with a bright, sunny day. It would not be a Vermont wedding without a beautiful green mountain backdrop provided by Jay Peak Resort! Surrounded by family, friends and their well behaved best friend, Erin and Adam celebrated the night away! Jay Peak Resort also provided the catering at the reception. Annmarie Alexander-Kramer was the officiant at this Vermont mountain wedding. Cake and cupcakes provided by Sugar Momma's Baker & Cafe. Flower design by Jay View Wedding Flowers. Entertainment by Wedding DJ VT.


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Coast Plaza Hotel & Suites Vancouver 1 night
The centrally located Coast Plaza Hotel & Suites has rooms that feature flat-screen TVs, triple sheeting and cozy duvets, and new energy-efficient windows and balcony doors that make guest rooms very quiet. The hotel also features the Brasserie Bistro, complimentary continental buffet breakfast, fitness centre, indoor pool, hot tub and complimentary Wi-Fi. The hotel is centrally located in Vancouver's West End, steps from shopping, beaches and Stanley Park.
Vancouver's setting is spectacular, and at the heart of Canada's third-largest city is a thriving urban metropolis. Stanley Park and the surrounding scenery are an essential part of this West Coast experience, and only one facet of a dynamic, cultural destination.
You can visit the mountains on the North Shore in the morning, spend the afternoon strolling through the bustling downtown or shopping at neighourhood boutiques around the city, and then eat at a world-renowned waterfront restaurant in the evening. One of the world's most livable cities, Vancouver shines at every time of day, and in every season.
Top 5 things to do
- Check out the artisans and culinary delights on Granville Island
- Explore the Vancouver Aquarium in Stanley Park
- Stroll through the many shops on Robson Street, in Gastown or in Yaletown
- Enjoy the scenic one-mile aerial journey on Grouse Mountain's Skyride
- Visit the Capilano Suspension Bridge, Treetop Adventure and Cliffwalk
Additional Activities can be added to your package during the booking process
Day 1
Day 1 - Vancouver Island to Vancouver
Victoria (Swartz Bay)
Vancouver (Tsawwassen)
Staying at: Coast Plaza Hotel & Suites (Comfort Room)
1763 Comox Street, Vancouver, BC, Canada, V6G 1P6
Depart from the Swartz Bay ferry terminal on a scenic 95-minute BC Ferries voyage through the majestic Gulf Islands and across the Strait of Georgia to Vancouver. On arrival at the Tsawwassen ferry terminal, travel north to downtown Vancouver, where you'll check in to your hotel. Spend the rest of the day relaxing and enjoying the hotel's amenities or exploring the city.
Day 2
Day 2 - Vancouver to Vancouver Island
Vancouver (Tsawwassen)
Victoria (Swartz Bay)
The day is yours to enjoy Vancouver's celebrated restaurants, shopping, outdoor adventure, sights and attractions before heading back to the Tsawwassen ferry terminal for a 95-minute ferry ride back to Victoria.
Please select the itinerary day to show:
Day 1 - Vancouver Island to Vancouver
- Starting Point
- End Point
- Driving Route
- Ferry Route
Directions Disclaimer
These directions are for planning purposes only. You may find that construction projects, traffic, weather, or other events may cause conditions to differ from the map results, and you should plan your route accordingly. You must obey all signs or notices regarding your route.
The directions displayed are directly via Google Maps and are subject to Google Maps Terms and Conditions.
Please note last date for stays is November 19, 2017.


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Łańcuchy Dziewięciorzędowe
With the Shimano CN-HG93 chain, Shimano offers a high-quality 9-speed bike chain. A recommended alternative to Dura Ace CN-7701 or LX CN-HG73 chains that are no longer available. · Outer plate with zinc aluminium coating · For all 9-speed Shimano shifting systems and Alfine CS-S500 sprockets · Incl. rivet pin Manufacturer's ref. 114 links: CN-HG93114I Manufacturer's ref. 116 links: CN-HG93116I Manufacturer's ref. 118 links: CN-HG93118I
The KMC X9-93 is a durable chain for all 9-speed shifting systems. Nickel coated outer plates ensure a rust-free quality. The shifting processes are precise as always. · 116 links · Nickel coated outer plates · 1/2" x 11/128" · Weight: approx. 293 g · For Sram, Shimano and Campagnolo 9-speed shifting systems · Incl. MissingLink
With its nickel coating, this chain is resistant to weather influences. Reinforced rivets provide tear-proof smooth running for strong e-bike drives, too. · 136 links · Nickel coated · 1/2" x 11/128" · Weight: approx. 344 g · High durability thanks to reinforced riveting · For Sram and Shimano 9-speed drivetrains · Special design for e-bikes and pedelecs · Inkl. MissingLink


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Pioneer DDJ-SR, S-DJ60X & HDJ-1500 Pro DJ Package
|Free Delivery
Order code. 098264
|Place your order Now for delivery in 1 day (Friday 24th November 2017)
This package comes complete with the portable 2-channel controller for Serato DJ. The DDJ-SR delivers many of the superior performance features of the top-flight 4-channel DDJ-SX2, including a built-in Serato sound card, large jog wheels and Slip Mode. But with 2 channels and support for USB power, the smaller, lighter DDJ-SR is ideal for Serato DJ users that want to take the performance with them wherever they go.
Also included in this package are the S-DJ60X active reference speakers which were designed to give professional DJs and producers accurate neutral sound and excellent flexibility. Whether you are DJing, producing music or auditioning tracks, the S-DJ60X active monitor speakers faithfully reproduce the original source, while a built-in linear EQ lets you fine-tune the frequencies as needed.
We have also included the HDJ-1500 headphones which provide flawless sound, impressive durability and stunning design.
This Pro DJ Pioneer Package Includes The Following:
1x Pioneer DDJ-SR Professional 4-channel controller for rekordbox dj
2x Pioneer S-DJ60X Active DJ Monitors
1x Pioneer HDJ-1500 Headphones
There are currently no reviews for this product. Why not be the first to write one?Write Review


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Results 1 to 1 of 1
09-23-03, 12:23 #1Registered User
- Join Date
- Sep 2003
- Location
- Mansfield, Notts., UK
- Posts
- 4
Unanswered: Are you looking for an alternative to MS Access that runs cross platforms?
Announcing the release Rekall V2.1.0 beta2
What is Rekall?
Rekall is a cross platform programable database client front end similar to to MS Access, but without the huge price tag. Rekall is database server independent. The standard edition includes database plugin drivers for xBase, PostgreSQL and MySQL. Native code drivers are available for Oracle, DB2 and ODBC, with Inforix, Firebird/Interbase, SQLite and UniverSQL in the works
The following is a list of new features new in this release
- Macros
Rekall 2.1.0 introduces macros, in the same sense as another well known database front end. Like python scripts, macros can be stored either in separate macro objects. Macros are intended to provide a quick and easy way to provide basic automation without needing a knowledge of the <i>python</i> programming language. Beta1 has a basic set of macros, to be extended.
- Printing
Report data view now features a drop-down page selector for quick navigation where your report has a large number of pages. There is also a print this page button. Also (under KDE) you can control the printing DPI, to handle some obscure situations (like running Rekall/KDE under Gnome).
- Wizards
At last! Wizards. Initially wizards will be available to handle database connection setup, and form and report creation (Beta1 has rather basic connection and form wizards)
- Printing
Under KDE3.1 (not 3.0) report data view has a page-selection tool and print-page button. You can also set the DPI to handle situations like running Rekall under Gnome, which uses a different resolution.
- Copier
The copier can now use rekall-level queries as a data source, and also XML in a restricted format. Column name information can be passed from the source to the destination.
- Dumper and Loader
Rekall now comes with database dumper and loader functions, which can be used to dump a database to a set of files, and to reload from the files. Note that this is primarily intended for use with databases created with rekall, and should not be viewed as a substitute for the RDBMS tools
- Bugs
A whole bunch of bugs have been fixed (and, no doubt, a few more slipped in). Please report the new ones!
Please Download the Demos from the Download Section at either of the web sites mentioned below
For more imformation please visit either www.rygannon.com or www.totalrekall.co.uk
N.B.Rekall V2.0.2 is the latest stable release and a demo version is also available from either of the above two mentioned web sites.
If you would like to buy a fully licensed copy, which includes the full source code and native code plugin drivers for xBase, PostgreSQL and MySQL, please visit www.thekompany.com. You will also find additional database drivers for DB2, ODBC, and Oracle
Last edited by deanjx; 10-01-03 at 09:02.


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Filter Solution
Our filtration systems are portable, easy to use, easy to pack, and effective. One $50 filter can provide 100 people with 1 million gallons of clean water for up to 5 years.
FILTER LIFE: 1 Million Gallons / up to 5 years
POTENTIAL IMPACT: 100 People / Filter
Simple Design and Construction
As simple as it gets. No more digging wells if there is water source, no constructing sand filters and no more purification chemicals. Families able to construct their filters and adapt them to locally found containers in minutes. The kit includes everything needed to attach the filter to any plastic bucket or container.
Instruction how to set up:
- Obtain a clean bucket or plastic container
- Use the hole cutter to drill a hole 1.5 inches from the bottom of the bucket (this can be done by hand)
- Screw the connector, hose and filter onto the bucket.
- Fill the bucket with water from any source, lower the filter head below the water line, and gravity will do the rest.
Extremely Cost Efficient
Two types of filters are available, the 0.1 micron and the .02 micron. The 0.1 micron filters make it impossible for any bacteria, protozoa or cysts to pass through the filter. The .02 micron filters are effective on viruses, bacteria, protozoa, and cysts. Based on the specific need of the community, we will provide the appropriate filter.
One filtration system provides clean water for an entire school for pennies a day.
Fast Flow
The filter's high flow rate eliminates the need to store water which reduces the chances of water being contaminated after it's filtered. The only external force required for the system to function is GRAVITY. The flow rate of a filter is determined by a combination of:
- Head pressure (The distance from the top of the water to the filter)
- Altitude (The higher the altitude, the slower the flow rate)
- How clean the filter is
- The filter itself (there are slight variation between filters)
Long Lasting
Maintenance of this filter is very simple. When the filter starts to slow down or clog, simply wash it with clean water using the syringe provided in the kit. Since the filters can continuously be back washed and re-used, they have an extremely long life expectancy. The ease of operating this system makes it self-sustainable and dependable. These filters and purifiers make water so clean and accessible that people will not only use the filtered/purified water for drinking, but also for cleaning, bathing, cooking, watering plants and more. Each filter can last up to 5 years.
Natural Disasters
Our portable water system is essential for aid in natural disasters. This system eliminates the need to ship bottled water.
Community filters are $50 (not including shipping) and provide enough clean water for 100 people per day. If maintained properly they will last for many years.
Our portable water system is essential for aid in natural disasters. This system eliminates the need to ship bottled water.
Community filters are $50 (not including shipping) and provide enough clean water for 100 people per day. If maintained properly they will last for many years.


text:
- Product 481742
Markbass TA503 500W Bass Amp Head
- Write a Review
The Markbass TA503 has a premium tube preamp that gives this bass amp head the advantage of tube warmth and analog clarity simultaneously. The TA503 ...Click To Read More About This Product
We're sorry-this item is unavailable.
Find a similar product below or contact our experts for a recommendation of great alternatives. Call us at 800-449-9128.Customers Also Viewed:
Tube warmth and analog clarity.
The Markbass TA503 has a premium tube preamp that gives this bass amp head the advantage of tube warmth and analog clarity simultaneously. The TA503 bass head boasts a flexible EQ with 4-band semi-parametric tone control and Markbass' signature VLE (Vintage Loudspeaker Emulator) and VPF (Variable Pre-shape Filter) filters.
Markbass gave the TA503 bass amplifier a Pre EQ/Post EQ switch to determine whether the output signal is affected by the EQ settings or not, as well as Send and Return Effect I/O to insure your main signal continues even if something along your effect chain breaks or runs out of batteries. An optional footswitch provides mute-to-tune and EQ bypass control.
- Tube preamp analog bass head
- Provides 300W RMS at 8 ohms, 500W RMS at 4 ohms
- 1/4" input jack works with active or passive basses
- Gain and Master volume controls
- Clip warning light
- Line out volume control knob
- EQ includes controls for Low, Mid Frequency Low, High Frequency Low, and High
- Mid Frequency High and Low level controls for deciding how much frequency area will be affected
- VLE (Vintage Loudspeaker Emulator) and VPF (Variable Pre-shape Filter) filters
- Neutrik Speakon Combo out jacks for use with 1/4" or Speakon speaker cables
- Balanced XLR out
- Pre EQ/Post EQ switch to determine whether the output signal is effected by the EQ settings or not
- Ground lift switch to eliminate hum
- Tuner out sends unbalanced signal sent to a tuner, amp or recording equipment not needing a balanced signal
- Send and Return Effect ensures main signal continues even if something dies in your effects chain
- Dual-sided fiberglass PC boards with lined perforations for high-quality solder connections
- Surface-mount components are silicon-sealed to isolate vibrations
- Computer-grade pre-assembled ribbon connector cable harnesses and ribbons for noise-free operation
- Integrated threaded posts for easy assembly/disassembly and added durability
- Rigid 2mm thick aluminium chassis for a long-lasting finish
Enhance your sound with this top-notch preamp head. Order one today!
- Passive Input impedance: 500Kohm, max. voltage: 4 Vpp
- Effect return impedance: 500Kohm, max. voltage: 10 Vpp
- Active Input impedance: 500Kohm, max. voltage: 10 Vpp
- Output Power: 300W RMS at 8 ohms, 500W RMS at 4 ohms
- Voltage is factory preset for the U.S.
- GAIN: "80dB to +35dB range
- LINE OUT: Level control on front panel
- PRE/POST EQ (for line out): Switch on rear panel
- GROUND LIFT: Switch on rear panel
- FOOTSWITCH: Mute, EQ bypass
- Center frequency: 40-300Hz; level ±16dB
- Semi-parametric: frequency 100"800Hz, level ±16dB
- Semi-parametric: frequency 700Hz " 6kHz, level ±16dB
- Semi-parametric: 1.5-10kHz shelf; level ±16dB
- VPF (Variable Pre-shape Filter)
- Center frequency: 380Hz (cut)
- VLE (Vintage Loudspeaker Emulator)
- 250Hz " 20kHz cut
- Unbalanced, max. voltage 20 Vpp (pre-EQ)
- Unbalanced, max. voltage 2 Vpp
- Balanced XLR, max. voltage 15 Vpp
- Speakon, 1/4"
- Dimensions: 14.5"(W) x 3.39"(H) x 11.89"(D)
- 2U tall
- 19"(W) with rack ears
- Weight: 8.6lbs.
- Tubes: 1 x EECC81, 1 x ECC83 (JJ Electronic)
Reviewed by 5 customers
Comments about Markbass TA503 500W Bass Amp Head:
Very warm sound and very punchy, very natural and liquid mids, highs are really high end and lows deliver. I love the 4 band semi parametric EQ, and the VLE. MarkBass are the most funky amp I've ever tried. I love the fact that the mids are so nice that you can cut the highs and enjoy this warm old school sound without ever sounding muddy. It's very powerful and only 8 pounds. Good work. Prefer this ofer any GK or Eden.
Comments about Markbass TA503 500W Bass Amp Head:
I recently purchased this amp head, and I am 100% pleased with it. This amp sounds incredible, and it has a very wide tonal range. You can really dial in almost any sound you want. The dials are much more responsive than most other amps I've played on.I've been looking for an amp that fits the sound I want, and I finally found it with the TA503. I'm able to dial in a very warm, deep sound, and still maintain a lot of clarity in the mids and highs.Markbass has really been making a great name for themselves, and they continue to show why with products like this one. I can't believe that an amp head this light can sound this good. It comes with the rack ears, so I was able to mount the amp in my rack case. This amp head also looks and feels to be made very sturdy and reliable. It doesn't feel or look cheap at all.I bought the Markbass 104HF 4x10" cabinet to go with this amp head, and it's basically a match made in heaven. The only reason I gave this amp a 4.5 in "features" is because it doesn't have a mute switch on the head itself. I had to buy the foot pedal made for the TA503, which allows you to mute the amp and/or bypass the EQ.
Comments about Markbass TA503 500W Bass Amp Head:
I got to play one of these at an open jam and it was an AMAZING rig it was paired with a 4x10 and 1x15. The controls were a bit different to understand at first Because im used to Ampeg gear but once I got that I had to work with the tubes to EQ this bad boy it was easy. So in short this a tone monster of an amp not much power but not ment to sound like a 1000 watt amp it dosent throw hard but if you buy one of these amps you already know to mic it and run thru the PA .
Comments about Markbass TA503 500W Bass Amp Head:
Well I bought this amp head like a week ago. I was surprised by the weight of the head itself it wasn't that heavy for what it looks like. But besides that this head produces such a rich and punchy sound that I have only heard on recordings of music. Never live! But the head is Amazing. It has a ton of features that is a must head for any bass player. One of the best things I have bought for my bass with out a doubt.
Comments about Markbass TA503 500W Bass Amp Head:
The markbass ta503 is the best sounding amp in the market, with the tube preamp section, is warm/punchy/powerhouse monster. And lite on your back,you must play it and you'll know what I'm talking about.


text: Defeat all the monsters in a funny arcade Manjasha and try to get all the rewards! Here you are to help the young wizard who is at all pains to return peace in the magical kingdom. Jump from one platform to another and get all the bonuses in the amazing game Manjasha!


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Wishing happy birthday to the 39th President, with one of my favorite M.S.R. oddball disco jams. I first heard this on the highly recommended collection Beat of The Traps, compiled by NRBQ's Tom Ardolino, which remains an excellent starter for anyone interested in the song poem phenomenon. For those unfamiliar with M.S.R. Records and certain other private press/vanity labels, budding lyricists and artistes could pay to have their poems/prose/rambling insanity, set to music created and recorded with little, if any, stylistic direction taken from said words, nor any direct input from the writer. Hence, you have a song like Jimmy Carter Say Yes set to a disco beat, coz why not? Certainly this should have been burning up dancefloors at your local discotheque.
Well, funny thing happened on the way to total obscurity, certain discerning record buyers began to take notice of the bizarre sounds and lo and behold, a cult following was created. While most of these writers may have written only one single, others like Rodd Keith and Dick Kent created sizable catalogs, and are considered the trailblazers of the style. I'd be hard pressed to call these recordings a genre, as the music varies wildly from record to record. That's one of the great things about these recordings; you never know what you're gonna get, but it's gonna be alotta fun finding out. Jimmy Carter Says Yes, remains one of my favorites, and most frequently quoted song poems.
Feeling this autoharp cover
The now deceased, though still archived, WFMU Blog has numerous MSR comps available for free download online, and if this sounds like your bag, you're gonna have a blast checking them out.


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An Alternative Visual Poem: In Praise Of Southcliffe
Austin Collings
, August 9th, 2013 05:12
Brilliant new Channel 4 series Southcliffe is a rare television programme that succeeds in capturing contemporary malaise. Austin Collings writes in praise of a challenging drama
"He had been a child of ten and eleven and twelve years, and then he was not a child because he had learnt the cruel things that they taught him in the places named after the saints. He was ten when he took the gun. He took it so as not to feel afraid. They put him away for it. It was his first feel of a gun, his first whiff of power." - In the Forest, Edna O'Brien
He dominates episode 1: Stephen Morton or The Commander as they call him in Southcliffe, his local village. A sinewy abstract presence with piercing, not quite dead eyes: more never-alive-eyes, never-given-the-chance-to-live-properly-eyes. Hushed and unrushed, he speaks with an undeveloped intonation that is hard to decipher. He's no conversationalist, but those withdrawn words of his, they draw you in, make you listen extra carefully, like you would a sickly child.
Away from his house duties, helping his unstable, ailing alzheimer-ridden mum up off the floor, or propping her up in bed, delivering her toast and brews, dedicated to her demise, he appears feral-like, playing soldier in the woods with a new bloke he's met in the pub, a squaddie, back from Iraq; at one with the texture of the undergrowth and the wastelands. His ginger beard; unkempt and straggly in the same way that animal fur can become unkempt and straggly when it's been left outside for too long. He could be a fox in man's clothing.
At the end, no longer able to maintain the burden of sanity, he has become both dangerous and deeply sad.
By episode two he is a floating presence. Other characters are given their TV time. But he's the one you're thinking about: Stephen, The Commander. The space and solitude of the small village allows him to prowl and stalk, to calmly hold his gun across his body, to rest it in his arms, and then put a well-aimed bullet in the next person he sees, or enter houses and put a well-aimed bullet in people who have just woken up. The death toll reaches double figures before he shoots himself, in a hole somewhere, surrounded by the media and police.
His understated and focused menace recalls real-life figures who killed or injured many over the course of a day, or minutes in some cases: men like Michael Ryan (Hungerford, 1987), Robert Sartin (Monkseaton, 1989), Thomas Hamilton (Dunblane, 1996), Derrick Bird (Cumbria, 2010). His last holed-up hours recall Raoul Moat (Northumbria, 2010). Moat aside; take that one day, or those minutes, out of the equation and it all looks different. Their life CV isn't so severely jarring. They could be normal. They could have continued being normal.
Written by seasoned screen and TV writer Tony Grisoni, who expertly adapted David Peace's Red Riding Trilogy (Channel 4, 2009), and directed by Sean Durkin (Martha Marcy May Marlene), Southcliffe is essential TV. In Stephen, Grisoni has created a convincing composite of the likes of Ryan, Sartin, Hamilton etc: ticking time bombs. No defence against their urges. Frame one onwards, you know it's going to go wrong, and not just because you've seen the trailer, but because you know the set-up, you've seen it before on the news – the lone gunman, the corpse trails, the excitable media - but it's the when, the tension of the when – when is it going to wrong? The moment of murder.
The title, also: Southcliffe. The name becomes iconic. Hungerford, Monkseaton, Dunblane, Soham etc. Defined by atrocities. The once sleepy. How could this happen in this small village? These news phrases, these fall back platitudes, are ingrained in our psyche. They tell us nothing. They only reveal the profitable and predatory nature of the newsroom staff. Where people are, where they plot-up, lay their hat; anything can happen, anywhere. Murder is not solely an urban habit. No surprise then that one of the key characters in Southcliffe is a newsreader with a distinct absence of scruples, reluctantly returning to Southcliffe, his birthplace: pulled back in like a child led by harsher children to a site of imminent wrongdoing and old wounds.
Grisoni's approach is in a similar ballpark to books like Libra and In The Forest: the former, Don DeLillo's cooly compassionate lament of Lee Harvey Oswald, and the latter, Edna O'Brien's harrowing account of Brendan O'Donnell, a disturbed young man who abducted and murdered three people in O'Brien's own county, Clare in 1994. Both are fictionalised accounts of true-crime events. Both have a depth – and a depth of poetry and style – that sets them apart. The power is in the restraint.
Grisoni's non-linear script also has the feel of poetry about it. An alternative visual poem for those of us who are tired of being played by the false comfort of bad TV, by Royal faces, Royal issues, lame comedy, poxy satire, weak drama, farcical news, insane advertising, inane art, prescriptive literature and all of the other programmes, visual aids and pieces of work that ignore or overlook the hideous state of England we currently live in. The whole shebang borders on propaganda if one wants to go down that provocative route.
If violence and confusion are the narratives of our times, then Southcliffe is a nobly flawed reflection of this all-consuming malaise. Appearing on our screens just months after the complex reasoning behind the barbarism of the Woolwich affair, and the hysterical outpouring and debatable aftermath that came later, it has the feel of its times – if that makes any sense – in the same way that classic TV productions like Edge Of Darkness did in 1985, or The Firm in 1989. Sean Harris' standout performance as Stephen even has the determined and dedicated quality of Bob Peck in Edge Of Darkness and Gary Oldman in The Firm.
Sticking with Alan Clarke, Southcliffe has shades of the superb Northern Ireland set, Elephant, as well. Produced by Danny Boyle, this genuine one-off first aired on BBC2 in 1989. The title, later respectfully lifted by Gus Van Sant for his Columbine-inspired film, is taken from writer, Bernard MacLaverty: "The elephant in our living room", a reference to the collective denial of the Troubles. Over the course of 39 dialogue-free minutes, and shot on 16mm film, Clarke employs his customary tracking shot-style to show us a series of everyday killings: one in a park, one in an empty industrial warehouse, one in a back street. It doesn't get more deadpan. The only difference is that the killing in Elephant is related to a bigger cause – so to speak – whereas Stephen's spree appears to be unusually personal. All the same, the sense of desolation is similar, and the uncontrived washed-out cinematography is also alike.
Herein, special mention must go to the cold detached artistry of Matyas Erdely's cinematography. The frosty landscapes (very Elephant). The front window screen car scenes that play out like a deceptively mundane POV computer game. The extreme close-ups of light switches and wallpaper. The familiar insanity of it all has the odd appeal of a William Egglestone photograph, or a Paul Winstanley painting. In this saturated image-age of ours, the camera is quickly becoming pointless – literally pointless. Too often, programmes look good, but don't have the content to back up the style. But when it's in the right hands/right eyes, and it's working from a polished script, pointed in the direction of dedicated actors and mesmerising exteriors, the camera shapes our emotions like nothing else.
The one flaw – and it's a minor flaw, but a flaw nonetheless – lies in the casting. The main actors, Harris, Shirley Henderson, Rory Kinnear are excellent – and in Harris' case stunning – but many of the supporting cast are hampered by their natural accents: Henderson's daughter, for instance, sounds like a posh Richard Curtis regular. In contrast, Harris' transformation is complete. He's gone the whole hog. The voice, the look, the posture. His accent: possibly West Country, possibly East Anglia. How much more unnerving would it be if they all spoke with that same local (map-less) accent? How much more immersed would we be in Southcliffe if this were the case?
Minor quibble aside, even at this halfway stage, with two more episodes to go, Stephen's the one you remember. He's the one you will continue to remember. Those eyes. That beard. The gun in his hands; the whiff of power... For all Grisoni's sincerely decent talk about wanting to write about grief, about the widespread grief that people like Stephen create; despite all the writers intentional goodness and sympathy towards the victims, it's always the nutter, or the oddball, or the crackpot, or the misunderstood, or the just plain lonely, who you remember. They achieve a status of timeless celebrity that is terribly unforgettable. The Stephens. We do not live in a world of deserve. People do not get what they deserve. Good or bad. Right or wrong. The Stephens always have the last word.
Austin Collings' The Myth of Brilliant Summers, published by Pariah Press, will be out later this year.
If you love our features, news and reviews, please support what we do with a one-off or regular donation. Year-on-year, our corporate advertising is down by around 90% - a figure that threatens to sink The Quietus. Hit this link to find out more and keep on Black Sky Thinking.
Aug 9, 2013 9:28am
Nice review - but it feels like it's reviewing an idea about Southcliffe rather than the programme itself.. I'd agree there's a great look to the show and the allusive non-linear aspect is also appealing - but I've yet to engage with what it's saying other than badly treated people will respond badly eventually (maybe). And while it may be a welcome respite against the Royal pageantry bullshit of the last few months, it still feels like its trotting out all the usual misery tropes rather than offering up anything recognissably like real life or offering up examples of how people react against the bullshit that's flung at them - with humour for example. And has been said elsewhere, why the Joe Dempsie character fails to recognise Sean Harris for the fantasist he is makes no sense. Geoff Bell embodies the notion of the former Forces man, that's what Dempsie would recognise. Harris is cut from obviously different cloth so hard to see why his offer to go training in the woods could hold any appeal.
Aug 9, 2013 9:29am
Well done Mr. Collins for demonstrating the power of good, clear writing. You've sold it to me, will catch this the first opportunity I get.
Aug 9, 2013 10:16am
Anything that gets mentioned alongside Edge of Darkness, Elephant, The Firm and Red Riding (my favourite TV event to date) is worth a watch.
After part two of Southcliffe I went back and re-watched part one (The Hollow Shore), it plays even better. There are scenes intercut across other episodes, linking and crossing-over into one another without you realising. The unknown chronology of the scenes definitely heightens the tension. I don't think anyone has attempted this kind of tele before.
Well done Grisoni & Durkin & C4. Keep up the good work.
Aug 9, 2013 11:31am
"Essential TV" - a turn of phrase I haven't heard for some time. :)
Aug 9, 2013 12:39pm
Brilliant article. Beautifully written. I'm not in complete agreement, but it's a very interesting look at the programme. Sean Harris is a real one to watch isn't he.
Aug 9, 2013 2:00pm
Great piece. I agree, this is something really special.
Aug 9, 2013 2:29pm
Wow. This is good. Love all the connections he makes.
Aug 9, 2013 10:20pm
Superlatives do not do the quality of this writing any justice. Thank you, Austin.
Aug 10, 2013 2:09pm
I watched this programme purely on the basis of this article, and very glad I did too. Wonderful writing and a wonderful piece of drama. I would, however, like to take issue with Mr Collings's characterisation of Henderson's daughter as sounding like 'a posh Richard Curtis regular'. He is overlooking the fact that she is also really hot and this made a pleasant counterbalance to the relentless misery of the rest of the second episode. Her final scene jogging on the marsh had me in pieces.
Aug 12, 2013 2:18pm
Good article, great programme.
One thing I disagree with is on the subject of accents. British television actors have a habit of doing a non-specific, completely bogus all-purpose 'yokel' accent for anything located in the country and vaguely in the south of England (there's a similar bogus all-purpose 'northern' accent as well of course). It's just annoying and distracting. Southcliffe is filmed in Kent, and I reckon the mix of accents with a preponderance of 'estuary' is about right. It's simply not the case in the 21st century that people who live in the same town all sound the same. The daughter does sound too posh though. People normally sound like their parents
Aug 15, 2013 11:57am
Had to hold off until I'd seen episode 3, but this is a vital tv programme and this piece of writing reflects it perfectly, much better than anything else i've read online. The Quietus really upping their game here. Great work.
May 8, 2015 4:22pm
i don't like it
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Sep 4, 2015 11:34pm
what an amazing job, really good work..
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Sep 4, 2015 11:43pm
this post 's really amazing.
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Picture: Joey Essex, Sam Faiers, The Amazing Spider-Man Gala Premiere held at the Odeon, Leicester Square - Arrivals. London, England - 18.06.12
'The Only Way Is Essex' star and club promoter Joey Essex was mugged for his Rolex watch in Hammersmith, West London by two armed men who pretended to be fans of the show.
The watch was snatched off the 21-year-old's wrist after he was thrown to the ground by the assailants following their requests for a fan photo when they noticed him pulling up in his car. "We did the picture and when I put some money in the parking ticket machine, the geezers got hold of me and threw me over", Joey recalled to The Sun. He went on to say that he didn't notice his watch was missing until he got up and threw a retaliatory punch at one of them. "When I hit one of them back, he got out a knife", he said. The Towie regular thinks the attackers may have been following him since spotting his car from the British TV show. A spokesperson for the police stated: "Officers from the Robbery Squad at Hammersmith and Fulham are investigating the incident".
This is only one of a string of recent attacks on the Towie stars. Most recently, Lydia Bright had the window of her boutique smashed by a teenager causing a brief scare for the celeb. The vandal was detained and arrested. Similarly, Lauren Goodger's beauty salon was firebombed just after it had opened. Possibly the most serious of all the attacks, however, were involving sisters Billie and Sam Faiers when they were brutally beaten up in a nightclub by a gang of girls whilst crowds gathered to watch.


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Cauliflower Shepherd's Pie is essentially a dog pile (a new word I learnt during Kyle's last hockey game) of veggies. And just to forewarn you – I'm not a potato hater but rather lover (see my last weekend eats). How can I be Ukrainian and hate potatoes when we ate them every day?! Potatoes are not bad for you. I just wanted to have fun with cauliflower.
And honestly I thought I had a genius new recipe on hands which proved to be a nonsense once I did my Google duty as a food blogger. And that is OK. That is why recipe's name is "easy cauliflower Shepherd's Pie" because I didn't add carrots, or ketchup, or Worchestershire sauce.
I planned to make a turkey pot pie with a cauliflower crust. Only realizing it doesn't have a crust but rather is a Shepherd's pie with cauliflower topping. Which I made twice and it turned out fantastic from the first time. To be honest, it turned out even better the first time because second time I was filming a video and I forgot how much electric hot plate sucks compared to a gas stove. So, a bit of a hiccup but whatever.
Kids loved the cauliflower version of Shepherd's pie more than the sweet potato Shepherd's pie. Um, my kids absolutely hate sweet potato which is bizarre because it is sweet. Hence, lack of sweet potato recipes here.
Just to be clear there is absolutely nothing wrongly unhealthy with an original Shepherd's pie IMHO. Unless you are on a diet and I'm not going to point out which one just for the sake of avoiding the argument of labelling. I'm honestly so tired of hearing the words "racist", "labelling", "sexist", "I'm this" etc. I think everybody should go to their kitchens and start cooking real food meals from scratch. THEN there will be way less time to talk. People do not concentrate on what is important in 2016!
And what matters the most today is what you put into your body. Because it really defines who you will be in 2020, and 2030 and if you will make it to 2050. And majority of people lost this important value. Health is all that matters. Sprinkled with a bit of money. 😛
So. What do I have going on here in my cauliflower Shepherd's pie that you will want to make over other 20 recipes popped up in your search?! I used a whole head of cauliflower on top to make my surprisingly most popular recipe on the blog – cauliflower mashed potatoes. Easy peasy. In the filling I used half ground turkey and half chickpeas. You can use canned or learn how to cook dried beans (and freeze too) to save money and BPA. The philosophy behind this step is to eat less meat and garbanzo beans are a perfect candidate to innocently blend in with a delicious sauce, corn, peas and meat.
I skipped carrots because I do not have patience for peeling and chopping carrots at 6:30PM at night and neither do you. I assume we run a few similarities if you are a mom with 1+ kid. BTW, did I ever tell you how I think having 2 kids makes someone with 1 kid = childless?! OMG, 1+ is so much work which I still don't get why.
So, no carrots because I promised an easy cauliflower Shepherd's pie. But you could, especially if you use frozen veggie mix. Oh, and my kids do not like cooked carrots. So glad I totally forgot this fun fact.
Cauliflower Shepherd's Pie Recipe Video
- 1 large cauliflower head
- 1 large garlic clove
- 1/4 tsp Himalayan pink salt
- 1 tbsp butter or olive oil
- 3/4 cup Mozzarella cheese, shredded
- 2 large garlic cloves, minced
- 1 lb ground turkey
- 1 tbsp coconut or avocado oil
- 2 cups chicken or vegetable stock*
- 1 1/2 cups almond milk, unsweetened**
- 3 tbsp cornstarch
- 1/2 tsp Himalayan pink salt
- Ground black pepper, to taste
- 14 oz can chickpeas, drained & rinsed (I cook my own)
- 2 cups corn, frozen or fresh
- 2 cups peas, frozen or fresh
- Separate cauliflower into florets and cut in smaller chunks. In a medium pot, combine cauliflower, garlic and enough cold water to cover. Cover with a lid and bring to a boil. Reduce heat to low and cook for about 10 minutes or until cauliflower is fork tender. Drain.
- While cauliflower is cooking, preheat large deep cast iron skillet or wide dutch oven*** on medium heat and swirl 1 tbsp of oil to coat. Add garlic and sauté for 30 seconds, stirring frequently. Add turkey and cook for 8-10 minutes or until brown, breaking into small pieces with spatula.
- In a small bowl, whisk together stock, milk, cornstarch, salt and pepper. Pour over turkey, stir, cover and cook for 5 minutes or until thickened.
- While meat sauce is cooking, to a pot with cauliflower add butter or olive oil, salt and ground black pepper to taste. Using an immersion blender, process until very smooth consistency. Set aside.
- Add chickpeas, corn and peas to the meat sauce and stir well. Place dollops of mashed cauliflower on top and level with spatula. It might not cover entire skillet. Sprinkle with cheese and place under broiler for 5 minutes (rotating if necessary) or until cheese has melted. Serve hot.
*I use organic GoBio bouillon cubes. **Any milk works. ***If you don't own any cast iron skillet make meat sauce in a skillet with a lid and then transfer to a baking dish before broiling.
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving = 1 cup:
Calories: 304.2
Total Fat: 11.7 g
Cholesterol: 45.6 mg
Sodium: 441.1 mg
Total Carbs: 31.3 g
Dietary Fiber: 8.0 g
Protein: 21.4 g
WW Points+: 7
Smart Points: 9