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My glasses steamed up, but OK with me
Awkward, delicious time at Little Sheep
Ian Anderson 9:30 a.m., Nov. 23
We don't see each other much, and we've maintained the loosest of contacts over the 30-plus years we've known each other. I hadn't heard from him for about 3 years when he called me last August.
Well, it's finally come," he said, almost brightly. "I'm homeless."
"Come again?" I said.
Scott and I first met 33 years ago when he replaced my then-girlfriend in a shared house. She moved on to San Francisco, and I moved into my bread-truck home where I paid a minimum to friends to park outside and use their shower. (Can you say "hippie musician"?) Scott has always been a self-deprecating sort of fellow, mild mannered, and a bit loony. Great company.
He later moved in with a girl in our circle of friends, and they split up after he went to Colorado and learned massage therapy with a Far Eastern bent. Little by little we lost contact. He moved to Calistoga and did massage for a fancy spa. Then he tried and discovered that he liked crystal meth. What he didn't realize until quite recently was that he was bipolar, and when he was up, he went way up. You know the down side.
About ten years ago he called me. He had moved back down to Oceanside and was living with his mother. She was retired and slowly failing, and he was her nurse for a long, long time till she passed away three years ago. In the seven intervening years he had only called once. But it was just the same as it always had been: he dropped a few names, I busted his chops, we laughed and swapped stories.
When his mom died, Scott decided that he wanted to re-pursue his dream of being a musical performer. He played OK guitar, and rudimentary piano, and he'd saved a bit of money living with his mom, so he wanted my advice on keyboards and PAs to buy. I guided him in a certain direction and found that he pretty much didn't take my advice. Later on, I realized that he would always agree that my advice was sound and then never take it.
Back to last August. "What happened?" I asked.
"Well," he said, "I just got kicked out of a halfway house here in south Oceanside 'cause I'm not going to put up with their crap anymore."
"And I'm going to go down to my brother's house and get my stuff. Could you store it for me for a while?"
"Sure. What stuff?"
"Oh, the Korg and the PA," he said casually. "They've been in my brother's garage for the past three years."
"What about New Orleans?" I asked. "How did that go?"
After Scott had listened to my advice about a keyboard, he'd gone down to Guitar Center and been talked into spending about $1700 more. He's like me when it comes to keyboards — we want to plug it in, hit a few buttons, and play. Neither of us has the desire or ability to fool around with a lot of directions written by Japanese engineers or use MIDI (computer stuff). We both started on regular pianos, and we're both technologically challenged. He doesn't even know how to operate email. So for a keyboard, I'd recommended something simple to play costing about $700. Instead he bought the most expensive, hardest-to-understand thing down there.
He did follow my advice about a PA and bought a nice Carvin, an all-in-one four-channel mixer, amp, and speaker. So with that and a couple of mikes he could at least play amplified. As far as the keyboard was concerned, he never found out how to program it to play anything other than what came up when he pushed "on": basic piano.
After one amplified gig, he decided that he was going to go to New Orleans and visit some of his relatives. He indicated that his mom had left him some "bottom land," and he was concerned that his uncle might try to rip him off via the sand and gravel that could be mined there. He moved out of his apartment and stored his stuff in his brother's garage.
"I never made it to New Orleans," he admitted sheepishly.
"What the hell?" I was flabbergasted. "Where've you been all this time?"
"Oh, around here," he said. "I worked as a swing-shift maintenance guy at that motel over by you for a year and a half. But my knees started hurting me so bad that I gave that up. I went on disability for a while and had a couple of bad spells with meth and this girl I should not have spent any time with. You know."
"Mmm hmm. So you worked for a year and a half. Does that mean that you've been off work that long, too?"
It turned out that he had. He had been on physical disability but had failed to follow up on any "regrooving" — training for some new position where he didn't have to be on his feet much. His money had eventually run out, and he'd run into a few days without food or shelter. About six weeks before this particular call, he'd checked himself into a psychiatric clinic declaring that he was suicidal.
"They won't put you up unless you say you want to kill yourself," he said. "I really don't want to," he confided, "but after a while you learn to play the game."
It turned out that his bipolarity had been diagnosed about six months before, and he was on medication. Of course, since he was unemployed, Medicare was picking up the bill for the docs and the meds. He was still having a lot of trouble with his right knee — he thought he'd probably need surgery. The state had judged that he was now mentally disabled. Unfortunately, it would not give him enough money to really live on — only $800 a month. Enough to stay in a halfway house in a more or less structured environment.
Terrific story, and very evocative - I've known a couple of sadsack Scotts in my time. Some people are genuinely unhappy about being happy. Any time their life holds the glimmer of going well, they (subconsciously?) screw it up. The Scotts of this world are only happy when they're miserable - a decent, stable life is intolerable to them. Your friend Scott will be in my prayers - I hope someday he can stand on solid ground, without always looking for the next cliff to jump off of.
Steve -- I HAVE to tell you, your story brought TEARS to my eyes!! Scott is definitely someone I know here in San Diego. We see him everywhere. The homeless, faceless and abandoned people who populate our sidewalks, streets and roadsides. THEY WILL NOT go away. They have made a place for themselves WHEREVER they can find. And, apparently, they have FOUND SAN DIEGO!!! I regret to say that I have turned a deaf ear to many of them. They are mostly spoiled brats who never grew up and think that I am their PERSONAL ATM or BANK ACCOUNT!!! Need I say more. ("NO, I will NOT buy you a CUP OF COFFEE!!! GET A JOB!!!") But your close friend Scott - although you ARE his ONLY friend -- has a TRUE red blooded American friend that he will have for LIFE -- and beyond. Thanks for the best lead story I have EVER read in the Reader since I moved here from Michigan 10 years ago. I bow my head to your pointed pen.
Mary J Bartholomew Exec Prodcuer "Preserving the Amazon Rainforest"
My comments to Steve - please inform Scott's father, brother, sister-in-law, nephews and nieces that they are EXCELLENT judges of character when it comes to Scott. And Steve - if I were you, I would get one of those books on creating a new identity and read it - in detail. Then I would move and not leave a forwarding address, after getting a restraining order. I have a friend who has a son like Scott, and that is what he did in order to get away from him. Who knows when you will go from being the old friend to the guy who is personally responsible for ruining Scott's life? Steve - you are, however, the kind of friend that most of us wish we had. Excellent piece.


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Baby sign language expert Monta Briant is helping Carmel Valley babies communicate and it doesn't get much more precious than a baby's small hands being able to express "I love you" before they can speak the words.
Briant, who teaches baby sign language classes at Love to Dance in Torrey Hills, said that the lessons not only give parents and children an arsenal of American Sign Language signs, but it can also be a lot of fun. The signing doesn't have to be perfect — a baby's cutely clumsy approximation of a sign still gets the message across.
"It's great for bonding," Briant said. "You're really able to have a two-way conversation; they can tell you things you never knew they were thinking."
A new session of classes kicked off at Love to Dance in Torrey Corner on Oct. 29 and take place at 11:15 a.m. and 12:15 p.m. Thursdays.
Briant is the author of the bestselling book "Sign, Sing and Play," and has put out a kit with flash cards and activities as well as a CD, "Songs for Little Hands."
She also put out a DVD, "Baby Sign Language Basics," in June.
Briant said she found baby sign language after her mother took a class in 1999. She tried it with her own daughter and was hooked.
"I was amazed at how she was able to communicate so early and by how fun it was," Briant said.
She would use the signs with her child while she was out and about and people were always asking her what she was doing and how effective it was. She found herself giving mini-lessons in the supermarket line or in the park — teaching classes seemed a logical next step.
Briant has been teaching now since 2000 and is the first in San Diego to offer such classes. She teaches six-week series in Downtown, La Jolla, Pacific Beach, South Park and locally at Love to Dance.
In class, parents and babies learn new signs by playing, reading books and signing songs. The children are drawn to Briant, watching her every move with wide eyes, stumbling or crawling toward her to get a closer look.
Kirsten Toro's 15-month-old daughter Brooke has been taking sign language classes since she was eight months old. Toro said in the beginning, Brooke was always doing the sign for puppy when she saw or heard a dog.
"When she turned one year old she just exploded with the signing," Toro said.
Now while she is reading books, she'll do signs when she sees a word she knows, like bear. She knows the signs for diaper, more and "nigh-nigh" time.
"It's a great way for them to communicate because they can't say what they want to say to us," Toro said, noting it's nice to see they recognize what something is or means even though they can't say it.
One of the best examples of this, Toro said, was when they were on a walk in Carmel Country Highlands and Brooke made the sign for horse because she saw the horses on the neighborhood's emblem.
When the children notice things that parents don't even see is one of the great benefits of signing, said Anika Gamberg, of her 14-month-old daughter.
"It's like we're seeing the world through their eyes," said Gamberg. "We take everything for granted, she makes us stop and see the world again."
Having a baby that can sign can even be a huge asset. Briant told a story of a baby who had been playing outside and started to cry, the parents noticing a small cut on its hand. The baby did the sign for snake and the parents were confused at first, until the father spotted a baby rattlesnake in their yard.
The child had to be air lifted to the hospital and the doctor said if the parents had just put a band-aid on the cut without knowing it was snakebite, he could've died.
"You just never know when it can come in handy," Briant said, noting that parents can opt to learn just a few signs or 200. "For the baby to learn just 'more,' 'finished' and 'help,' those three can be a huge help."
To find out more, visit www.babysignlanguage.net.

subset: commoncrawl


text: BFA Senior Reading & Reception Date: May 15, 2014 Time: 4:00 PM - 5:30 PM Cost: N/A Contact: N/A Location: Kay Fredericks Room, Klas Center Sponsor: N/A Save the Date: Add to Google Calendar Description: The Hamline community is invited to the Creative Writing Programs' annual Bachelors of Fine Arts senior reading and reception on Thursday, May 15 at 4 p.m. in the Kay Fredericks Room of the Klas Center. The event provides an opportunity for graduating creative writing students to share their work with the community and celebrate this major milestone in their life. There will be a reception immediately following the program. The following students will be reading: John Hansen, Teresa Klotz, Lee Kisling, Devona Brown, Jackie Fuchs, Jessica Walker, Emily Klehr, Shane Blegen, Luke Abrahamson, Ashley Flygare, and Lydia Klismith.


text: Puma Earnings Up 17% in Qtr. Sporting goods and apparel retailer Puma AG posted a robust jump in fourth-quarter earnings, buoyed by strong sales in Europe and Asia. By Jeanine Poggi on February 27, 2008 Sporting goods and apparel retailer Puma AG posted a robust jump in fourth-quarter earnings, buoyed by strong sales in Europe and Asia. For the fourth quarter, earnings leapt 17 percent to 38.3 million euros, or $56 million, on sales that gained 5 percent to 504.5 million euros, or $736 million. Dollar figures are at the average exchange rate.On a per share basis, earnings climbed to 2.40 euros, or $3.51, from 2.03 euros, or $2.96, in the same period of the prior year.By region, sales in Europe, the Middle East and Africa, rose 19.9 percent while Asia grew 14.3 percent. Sales in the Americas declined 3.3 percent. For the full-year period, earnings increased 2.2 percent to 269 million euros, or $371 million, on sales that rose 0.2 percent to 2.37 billion euros, or $3.28 billion. During the year, Puma opened 25 new stores worldwide, bringing its store total to 116. The company expects single-digit sales growth in 2008, but a decline in operating margin due to major sports events and marketing expenses. "Although Puma faced a challenging year, we did not only meet most of our expectations in 2007, but even exceeded them in many points," said Jochen Zeitz, chief executive officer. "Puma has an excellent and successful start into the extraordinary sports year 2008 by winning the African Cup of Nations through Egypt's win, securing a strong brand visibility on the pitch as a leading equipment supplier." Management said it plans to increase its shareholder dividend 10 percent to 2.75 euros, or about $3.80, a share. French luxury company PPR acquired a 62 percent stake in the company last year. To access this article, click here to subscribe or click here to log in. load comments blog comments powered by Disqus


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To cut a short story even shorter my rear mech is bust, I need a new inner plate (and possibly bushings) and after an hour of searching the web I'm losing the will to live. Does anybody know where I can get one of these? Madison throws it up as an available part in a search but there are no stock and I can't find a local stockist through the site.
I'll try my LBS at the end of the week as he may have something in the back of a drawer, but thought I might be able to order one and put it back together myself.


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A MAJOR mining project which could create up to 5,000 jobs has received a boost after the firm behind the plans is set to be granted an offshore licence to extract a mineral which makes super-fertiliser potash from underneath the North Sea bed.
York Potash, the company which wants to build a concealed polyhalite mine south of Whitby after discovering what is thought to be the world's largest and purest seam below the North York Moor National Park, has been notified the Marine Management Organisation (MMO) has positively determined its application.
Sirius Minerals, the international mining conglomerate which owns York Potash, announced the news to the market this morning, saying the step, which allows the firm to extract minerals from a 525km sq area under the sea, represented one of the project's four "key approvals".
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The company expects to receive written confirmation of the decision from the MMO, which is the Government body which regulates the seas around England.
The news comes as the firm announced plans for its onshore mine at Sneaton, south of Whitby, North Yorkshire, were being finalised and were expected to be submitted to the North York Moor National Park Authority for approval by the end of the month.
Although the decision is being seen as a major step forward for the project, the firm still has several hurdles to overcome before the mine can go ahead.
The company will only be able to extract potash from under the seabed if it receives planning permission for the new onshore mine and associated infrastructure, at its proposed site at farm and forestry block south of Sneaton village.
The formal public consultation period for the company's proposed underground pipeline transport system comes to an end on tomorrow (January 11) and feedback received will be collated as part of a separate planning application which is expected to be submitted to the Planning Inspectorate during February 2013.
Chris Fraser, managing director and chief executive of Sirius said: "The issue of the licence by the MMO is a significant achievement as the offshore area represents the largest component of the mineral rights within the York Potash Project. This is one of the key approvals for the project and we look forward to securing the remaining approvals as quickly as possible.
"This is a step forward for the project as we continue to pull together our detailed planning applications for the mine and pipeline. We are grateful for the levels of support shown during our consultations and we remain focussed on maximising the many benefits that this project can bring for the local community."


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Featured MNV Articles:
Hormel Foods Corp. (HRL) Shares Cross Below 200 DMABy Dividend Channel Staff, Thursday, September 27, 10:56 AM ET
HRL) crossed below their 200 day moving average of $29.00, changing hands as low as $28.99 per share. Hormel Foods Corp. shares are currently trading down about 0.2% on the day. The chart below shows the one year performance of HRL shares, versus its 200 day moving average:
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About Me
Take up every opportunity that comes my way
I'm a bit nerdy with an odd sense of humour. I love that right now I can devote so much time to studying and traveling, just generally learning and experiencing new things. I am currently studying psychology and I am constantly astonished by complexity the human brain. I take a lot of pleasure in art and music, beautiful things and beautiful design. I also like going out and having a good dance, one of the best things in life; along with good gigs and music festivals. I like cheese, not eating meat, painting, klimt, and sunshine.
I believe that life is all about transaction/communication. Its often the communication and the interaction we have with others that gives our lives meaning.
I believe that all people are essentially social beings who are seeking ways to meet their needs and desires. Some people achieve these in more socially acceptable ways than others. I think an understanding into why people behavior the way they do is more useful that black and white judgement.
I am interested in music, the visual arts especially contemporary painting and sculpture, Oscar Wilde, art history, film and learning about other cultures.
- arts
- design
- music festivals
- festivals
- dancing
- ethics
- recipes
- cheese
- traveling
- socializing
- painting
- music
- art history
- history
- languages
- psychology
- visual arts
Music, Movies, and Books
Movies: Motorcycle Diaries, Amelie, Clerks, Virgin Suicide, Romeo and Juliet, Donnie Darko, Control, Train Spotting,Fearing and Loathing in Las Vegas, 24 hour Party people, Fight Club.
Music: the Strokes, Arcade Fire, Paul Kelly, Crowded House, The Cure, LCD sound system, The streets, Cut Copy, Band of Horses, Ben Kweller, Ben Folds, The National, The Flaming Lips, BRMC, Cold War Kids, Death Cab for Cutie, White Stripes/Jack White generally, Laura Marling, Bright Eyes, Patrick Wolf, Bloc Party, Lykke Li, The Hives ect.
Books: The Picture of Dorian Grey, On the Road, Siddhartha, The Man Who Mistook His Wife for a Hat, You'll be Sorry When I am Dead, Loaded.
One Amazing Thing I've Done
One of the most amazing things that I have bore witness to is the development of my two little nephews (1y.o and 4y.o.). Personality formation, development of motor skills and language acquisition. They are little miracles, its so cool to see the people they are becoming with distinct tastes, mannerisms, characteristic facial expressions...
Teach, Learn, Share
I would love to meet people who can teach me new dances, languages or new recipes. I would love to learn from/talk to anyone who has done some study in art history, political theory, social constructivism or anyone one with a diverse taste in music.
I can make good jelly shots and vodka melons. I am also very good at preparing meals from the barest of pantries.
I have also done a bit of study in my time, so I have probably retained some of that information (in psychology and applied ethics such as bioethics). I find the history of psychology (extending back into philosophy) very interesting. I am particularly fascinated by the link between developing psychological theories, their historical context and the way which we define ourself and view others. I could probably share/bore someone with ideas around those areas.


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Java Draw Created Nov 18, 2010 640 x 460px Unless noted Copyright 2010 whisperer.
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This is lovely... I love the face @ rthe window :) 5 hearts
I wish the rain would go away! :) thats what I see outside my window today! a lovely drawing Whisperer. 5♥s
We have more hard rain to come so im singing along to this one,,Lovely drawing,I like how you did the rain,,5♥s and to my window collection.
BEAUTIFUL drawing!!! Very expressive! I LOVE it! Only thing is -- send all your rain to me please! (grins) I don't want our rain to go away! ;-) 5/5 + collection!


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BURBANK, Calif., Sept. 3 (UPI) -- Hollywood actor David Arquette is set to guest star on an upcoming episode of the sit-com "My Name is Earl," NBC announced Wednesday.
Best known for his role in the "Scream" movies, Arquette has also appeared in the films "Beautiful Girls," "The Alarmist" and "Ravenous."
Married to "Friends" alum Courteney Cox, he is also the brother of TV star Patricia Arquette and film actress Rosanna Arquette.
His casting in "Earl" was confirmed Wednesday by show creator and executive producer Greg Garcia.
"In the episode, scheduled to air this fall, Earl (Jason Lee) decides it's time to make it up to local stunt man, Sweet Johnny (Arquette,) for sleeping with his girlfriend 10 years ago," NBC said in a release. "When Earl finds Sweet Johnny, he discovers his friend has a permanent injury that makes righting the wrong seem almost impossible. Elsewhere, Joy (Jaime Pressly) buys a gun after someone carjacks the Brat, but Darnell (Eddie Steeples) does not approve of owning the firearm."
The fourth season premiere of "My Name is Earl" is to air Sept. 25.


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{mosimage}I grew up in two full-service welfare states, so when I first came to the United States in the summer of 1978, I didnt pay much heed to an old friend from England who welcomed me to America, a great country unless you happen to be old, poor or sick and God help you if its all three, because no one else will. So it came as a nasty surprise when, several months later, I did the math and discovered that it was cheaper for me to fly home to London to get an emergency root canal on the National Health Service than to run up a fat bill in Boston, where I was an underinsured graduate student.
It wasnt just the dominance of privatized medicine that shocked me, but the fact that, aside from my lefty academic friends, most people I met thought that health care in this country worked pretty well, and certainly better than in all those commie Western European nations where health care is free but, so weve heard, you have to wait forever to get it. Nearly 30 years later, as the sorry fate of Hillary Clintons universal health care proposals bear out, the average American still hears socialized medicine as socialist medicine, a holdover from 1950s Red-scaremongering thats entertainingly lampooned in Michael Moores flawed, vital and entirely salutary Sicko.
As with all Moores movies, Sicko arrives in theaters laden with prior ballast, some of it engineered by the wide-eyed, who-me director himself. Moore couldnt (or, to borrow some of his legendary paranoia, could he?) have had anything to do with the YouTube-d clips or Internet downloads of Sicko, which freaked the brothers Weinstein into releasing the movie a week early in New York and had a security guard prowling the press screening I attended for the duration of the movie. But even a man with Moores billowing persecution complex shouldnt have been surprised by the health care industry gearing up to rebut his richly deserved attack on their heedless bottom-line mentality, or by the U.S. Treasury Department getting on his case over a showy finale in which Moore schleps a bunch of ailing, unprotected 9/11 volunteers to Cuba for free treatment.
Though Moore has had the good sense to take himself out of the picture as much as his engorged ego can stand, Sicko remains full of familiar Moore-ish stunts: the snappy graphics and disembodied statistics, the adroit jerking around of our sympathies, the helpless proletarian victims led to redemption under Moores ample wing (only in the production notes do we learn that several of them fought and won their own battles with HMOs or private insurance companies), the slipped-in admission of Moores anonymous largess toward one of his fiercest detractors at the end. Sicko is so stuffed with stagy setups that even radical experimenters with the nonfiction form would balk at calling it a documentary.
That said, the movie is a great piece of populist outrage and a dangerously good comedy about a looming American tragedy, as Moore details step by step and case by unspeakably cruel case the lock-hold on American health care by drug and insurance companies, and the eagerness of politicians (including, I winced to see, Hillary herself) to be bought into submission by them. True, Moores picture of Western European welfare states errs on the side of rosy. Whether interviewing ?rapturous Americans in Paris, visiting with a smiling English NHS doctor who gets lavish government compensation not for plying his patients with pricey drugs but for keeping them well, or searching in vain for a billing department in a London hospital, Moore glosses over the fact that many European health systems are in deep financial crisis and increasingly unable to sustain the generous array of services put in place by postWorld War II governments. My far-from-well-off parents, both closing in on 90, get all their treatments and prescriptions for free, as well as taxi fare to and from hospital visits and house calls from health visitors as needed. But they can wait months even years for needed care from specialized consultants, who are lured by generous salaries to a mushrooming private sector that Moore fails to mention.
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Conversely, Moore has nothing but contempt for American HMOs, including those that get as close to socialized medicine as most Americans will allow. While its true, for example, that the Kaiser Foundation has had its share of recent scandals (patients dumped on Skid Row, treatments denied to the seriously ill), Ive had consistently good care there, and a Kaiser surgeon did an outstanding job of uncrossing my 2-year-old daughters eyes, for which I was charged $2. Without health benefits from my employer, I would have been screwed, and though Moore is quite right to nail the insurers and the drug companies first, he doesnt pay much attention to the fact that, as employers increasingly slough off responsibility for the soaring costs of employee health benefits, the ranks of the uninsured will swell to critical proportions. Nor does Moore touch on something that continues to amaze me after 30 years in this country that those same millions continue to vote against their own interests when it comes to health care. Moore claims theyre all brainwashed, but as he concedes in the movie, European governments fear the people, while in the United States the reverse is true. Watching the tearful boatload of Americans thank the Cuban doctors for free treatment and suitcases full of dirt-cheap medicine, I wondered how many of them would, if given the chance, vote for a presidential candidate with the guts to run on a platform of universal health care. If nothing else, Sicko is an ardent call to arms for the principle that health care is not a consumer commodity, but a basic human right.
SICKO | Written and directed by MICHAEL MOORE | Produced by MOORE and MEGHAN OHARA | Released by Lionsgate and the Weinstein Company | Citywide
Read Mel Yiasemide's post on Michael Moore's question and answer session at the Director's Guild of America.
Also post questions and comments about the movie and the review at our movie blog.


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I found this on a website of Kids say the darndest things, and I hooted out loud.... A little girl goes to the barbershop with her father as usual. She stands next to the barber chair eating a snack cake, while her dad gets his hair cut. ...
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Do I go on from here, or do I relive my past & then go on?
Sunday, December 18, 2011 3 comments
I have big-time "all or nothing" programming, from w-a-y back! I'm also more than a little bit of a perfectionist. Lovely combination, trust me! I'd been very active in the Spark-verse up till Nov - went out of town for over a week and a ...
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Reply to JENJEN1004's "Accountability is no fun!" blog
Sunday, October 16, 2011 3 comments
I've been aching to reply to JENJEN1004's blog, "Accountability is no fun!" because it stirred up so many things in me. Then I began to worry about the comment space not being big enough (I'm really pretty good at "future worrying"!), so decide...
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I know better, so why do I keep doing it?
Sunday, October 09, 2011 8 comments
I've been mentally absent from SP for about a week. Still physically here, but not emotionally. My DH went on a short fishing trip for a few days and I went into self-sabotage mode.... "He's not here to see what I eat" - "I should eat som...
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Fun, fun, fun....on a weekend!
Friday, July 08, 2011 3 comments
Our son, DIL, and only grandchild (1-1/2, and cute as a button!) are in WA visiting from AZ. (They left the day of the dust storm!) They have lots of stops to make - his mom (DH's ex) lives in our area, his half-sister and family live in Easte...
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When did this happen? I'm making healthier decisions!
Friday, May 13, 2011 4 comments
DH is gone to a fishing conference for the weekend. That's usually a time for me to have pizza for dinner one night, since he's not such a big fan. PLUS, I'm seeing my sister tonight, and we love sharing a garlic-sauced pizza. So I pla...
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Sigh. It's happened again. I set up an experiment and then something beyond my control made the results meaningless.
That often seems to happen. I'm doing a test that requires measuring blood glucose (BG) at a specific time, and just as I'm about to do so, the phone rings, and it's an important call I can't ignore. Or I want to compare BG control on two consecutive days, do a whole slew of tests on day 1 and then on day 2 come down with the flu, which makes any BG measurements useless.
I've always had A1c levels that seem to be higher than what I'd expect on the basis of my BG readings. Because of this, I even spent more than $500 on continuous glucose monitor sensors (a kind friend gave me the meter) to make sure I wasn't going high at some unexpected time when I wasn't measuring.
I wasn't. The results were what I'd expect. Fastings were 70 to 90, and going over 130 was rare. But my A1c was always around 6, which calculates to an average BG of 130, which means I'd be going way over 130 a lot of the time to balance the lower fastings.
I tested my two different meters (Ultra and Freestyle), and they agreed quite well with each other and with my hospital lab.
I know there's some individual variation in red blood cell (RBC) lifetimes, and an increased lifetime could raise A1c, because the longer a RBC has been in your body, the more likely it is to be glycated.
So when I read, as reported here, that low iron can make your A1c higher than it should be, I decided to try taking iron-containing multivitamins a couple of weeks before my next A1c. I usually use iron-free vitamins, because iron can contribute to cardiac problems, and people with diabetes are at increased risk of that.
The theory is that if you're iron-deficient, you won't produce reticulocytes, or new RBCs, as fast as you should, so your body will let the older, more-glycated RBCs live longer. If you take iron, you'll produce more new, glycation-free RBCs, so your A1c will be lower.
I did the test, and the results seemed to confirm the theory. My A1c dropped to 5.3, which is about what I'd expect.
But then I read the fine print. Apparently the A1c machine at the local hospital had broken, so they sent all the samples to the Mayo Clinic. So was the lower A1c because of the iron? Or was it because Mayo was using a different type of test that gave different results. I didn't know.
So I did the test again. Two weeks before I gave blood, I switched to the iron-containing vitamins. This time the A1c, done at my local hospital, was 5.4.
I called the hospital lab to make sure they were still using the high-performance liquid chromatography method they'd used before. This is supposed to be the best method because it's the one used in the famous DCCT trials.
They weren't. They'd changed methods to an immunoassay. So was the result this time because of the iron? Or was it because of a different method?
I don't know. I'll have to do it all over again. I don't get labwork every three months, more like six, because it's a pain and the results are usually pretty much the same. So maybe by the time I get this resolved I'll be living in a nursing home. Who knows.
It's just one of the many frustrations of having diabetes.
On the other hand, being able to test things is one of the fun things about having diabetes. With so many other diseases, we have to let the medical people do all kinds of arcane tests and procedures. I don't know of a home MRI machine, or a home "put in your own coronary stent" kit, for example.
If I ever resolve this issue, I'll post here about it.
Jenny Ruhl Just Published a Brand New Diabetes Book
6 months ago


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Investors nervous about market volatility around the globe and lackluster prospects for the United States have been turning to a familiar destination.
Europe is a known quantity, considered quite promising and relatively stable. As money pulled out of Asian and U.S. markets has flowed into Europe this year, its markets have responded favorably.
Developed European markets are up 7 percent, as measured by the Dow Jones Stoxx 600 index, compared to a 3 percent increase for the U.S. benchmark Standard & Poor's 500 index. The European index outperformed the S&P 500 in both 2004 and '05.
Emerging European markets have outperformed both this year, although experts say they contain several risks.
The average European region stock fund is up 7 percent this year versus the 3 percent gain for the average U.S. diversified stock fund, according to Lipper Inc.
In February, Europe posted the globe's best regional returns, according to Standard & Poor's, led by small-cap and German stocks. Although Europe's overall returns haven't matched the dramatic gains of Latin America or China, they don't carry their extreme volatility either.
"Name some European companies and chances are average U.S. citizens have heard of a lot of them, which provides an immediate comfort level based on name recognition," said Scott Snyder, lead manager for ICON Europe Fund, up 23 percent over the past 12 months with a three-year annualized return of 36 percent.
Not only does Europe represent a bigger chunk of the market outside the United States than any other region, Snyder said, but accounting standards are coming more in line with those of the United States. He thinks investors should have some exposure to Europe in their portfolios.
The region's recent gains are a game of catch-up, because European stock prices had significantly lagged U.S. shares during the first few years of the decade.
"The biggest reason is the continued closing of a rather large valuation discrepancy between the United States and Europe that had existed early this decade and had been as high as 35 percent," said Jason Holzer, senior portfolio manager for AIM European Growth Fund, up 17 percent the past 12 months with a three-year annualized return of 36 percent.
Europe, Holzer said, provides a contrast to the structural imbalances in the United States that include high consumer debt and a record trade deficit.
There's a speculative side because low interest rates have resulted in greater liquidity and the rise of hedge fund and private equity activity throughout Europe. Acquisitions, especially in utilities and telecommunications, are lifting the market.
"The merger and acquisition boom in Europe is a long-term theme that's been driving the continuation of the rally this year," said Alec Young, equity market strategist with S&P. "U.S. private equity firms are going into Europe looking for low-hanging fruit in terms of restructurings, and that's driving the creation of value."
Emerging European markets provide the most punch. The hottest fund is Metzler/Payden European Emerging Markets Fund, which is up 33 percent the past 12 months and has a 51 percent three-year annualized return. It is emphasizing energy, telecom and finance.
"Economies of Eastern Europe, mostly Russia, Poland, Hungary, the Czech Republic and Romania, are outperforming both the broad European and U.S. markets," said Vladimir Milev, financial investment analyst with Metzler/Payden European Emerging Markets. "This a unique time in their history when staples of life that were uncommon under the socialist system - such as cars and cell phones - now provide a good business for a lot of companies."
Because these new markets have been rallying since mid-2001, the concern is whether it is sustainable and at what point it will correct. The potential for volatility and correction is greater now because the markets have grown significantly and hedge funds are involved, Milev said.
Among the continent's three largest economies, German stocks have been strong performers, up 27 percent last year, followed by the 23 percent gain in French stocks and the 17 percent gain in British stocks. Exchange-traded funds track stocks in all three countries.
All investors in European funds inevitably face currency, economic, political, trade and demographic risks, so spreading the uncertainty with a diversified mutual fund makes sense, experts said. Their managers research company financials not readily available or even in English.
U.S. investors also can buy stocks of European companies traded here as American depository receipts, known as ADRs.
Several noteworthy ADRs of European firms:
Syngenta AG, a Swiss agribusiness, is expected to grow at double-digit rates the next few years and has aggressively returned cash to shareholders. Holzer holds its shares.
Credit Suisse Group, one of the world's top private banking franchises, has exceptional profit margins, excellent finances and ability to assume risk. It's a Snyder holding.
Unilever NV, a United Kingdom-Netherlands company that is one of the world's largest packaged-food firms, with about $49 billion in annual sales, also makes familiar products Dove and Ponds. It's recommended by S&P.
Petroleum Geo-Services ASA, a Norwegian oilfield-services company with pricing power and demand for its services, is restructuring by splitting its floating production and marine seismic divisions. Holzer holds it.
Total SA, a French oil giant with impressive new production pipelines in the Middle East and Africa, also has extensive and controversial operations in Iran. An S&P recommendation.
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America's Top Female Motorcycle Racer to Debut at Mid-Ohio
Former Professional Snowboarder and Kawasaki Team Green Rider, Jessica Zalusky, takes center stage as the sole woman to race at the AMA Superbike Championship at Mid-Ohio Sports Car Course, in Lexington, Ohio, August 4-6. Dragging knees and muscling a motorcycle around a 2.4 mile course with 15 turns with top speeds of 170MPH, Jessica is the "Queen of Speed!"
A few years ago, you would not find Jessica racing motorcycles at 180MPH on hard pavement, instead she would have been boosting out of a halfpipe, spinning 720's and catching big air! Jessica Zalusky, former professional snowboarder, began a new challenge in 2002, professional motorcycle roadracing! Jessica has been compared to her counterpart on four wheels, Danica Patrick, as they both pave the way for women and motorsports.
Jessica's early beginnings in 2002, landed her a career as a professional motorcycle road racer. As a first year pro racing in the infamous AMA Superbike Championship, racing in the Pro Thunder and Supersport classes, she scored herself a remarkable 9th place finish in the Pro Thunder Championship.
As the primary woman since 2002 to race alongside the men in the AMA Superbike Championship, Jessica will be racing in both Supersport and Formula Extreme classes. Jessica has quickly become the fan favorite at the races, attracting thousands and thousands of fans where ever she races! Being the only professional woman to race alongside the men in a male-dominated sport in the last few years, Jessica has caught the attention and racing world by storm!
At Jessica's most recent AMA Superbike stop, Miller Motorsports Park, June 16-18, Jessica finished strong in the 20th position in the Formula Extreme class along with the 32 position in the Supersport class. Currently in the Formula Extreme Championship, Jessica is in the 37th position amongst a field of 97 men.
As an accomplished professional snowboarder, Jessica competed at the highest level in snowboarding, scoring her two 4th place finishes at FIS World Cups along with finishing 5th at the USSA Grand Prix Championship (Olympic Qualifier) to name a few.
Along with being a professional roadracer, Jessica is s a supported Kawasaki Team Green"¢ rider. Team Manager Reid Nordin said "Zalusky is a skilled rider and brings a positive message to pro motorcycle racing."
"Jessica is an inspiration and an incredible role model," said Nordin. "More and more women are riding bikes, and Jessica's story will demonstrate that women can enjoy motorcycling in both recreational and competitive environments."
Zalusky's goals for the season include a top 10 finish in Formula Extreme along with finishing in the top 20 for the Championship. Her ultimate goal, however, is to win an AMA road racing championship.
With her accomplishments on the race track and her ground breaking role as a pioneer for women and motorcycling, Zalusky has been compared the like of Danica Patrick. "Motorcycling is a great pastime in and of itself, and I'd like to do for road racing what Danica Patrick has done for car racing," said Zalusky. With all the excitement of women and motorsports, Zalusky is sure to win the hearts of both men and women, both young and old!
"I hope that my racing will allow women to realize that there are no barriers, other than the ones you create for yourself. I also hope to reach out to young women, to inspire them to chase their dreams and to let them know that they can do anything."
Kawasaki Motors Corp., U.S.A. (KMC) markets and sells at wholesale Kawasaki motorcycles, ATVs, personal watercraft, utility vehicles and power products through a network of more than 1,500 independent retailers, with an additional 8,400 retailers specializing in power products and general purpose engines. KMC and its affiliates employ nearly 2,400 people in the United States, with more than 350 of them located at thhe Irvine, California headquarters.
Kawasaki's tagline, "Let the good times roll.", is recognized worldwide and the brand is aggressively carrying its heritage of leading-edge power, performance and exhilaration into the 21st century. Information about Kawasaki's complete line of recreational products and Kawasaki affiliates can be found on the Internet at www.kawasaki.com.
If you would like more about Jessica, visit her website www.roadracinggirl.com. If you would like to schedule an interview, Jessica will available from July 31-August 6. Prior to July 31, Jessica will be available by phone or email. Professional photos are also available for use, only photo credits must be given.If you would like to schedule an interview or have further questions, please contact the team directly.


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FTA moving quickly on Sandy aid - Several rule out DOT job - Shippers push for STB changes - MT poll: Vote on the next secretary - What to watch for this week - Rockefeller sticking by Hersman
Featuring Scott Wong and Kathryn A. Wolfe
MT EXCLUSIVE — FTA releases Sandy aid: It took Congress three months to approve a $50.5 billion recovery package after Hurricane Sandy, but the FTA is moving at light speed compared to Capitol Hill. The agency will announce today it's making available the initial $2 billion in transit money through its brand new emergency relief program, less than a week signed the bill into law. FTA had 60 days to open the money to applications, but it only needed 6 days. Working with FEMA soon after the storm hit, FTA was able to get much of the legwork done ahead of time. The money will go out as the applications come in, and the remaining $8.9 billion can be allotted once interim guidelines are published in the Federal Register. Adam has the scoop for Pros: http://politico.pro/VEs6Sg
Story Continued Below
SECRETARY STUFF: In the past 72 hours we've found out far more about who doesn't want to succeed Transportation Secretary Ray LaHood than who does. Los Angeles Mayor Antonio Villaraigosa and recently retired transpo lawmakers Kay Bailey Hutchison (for the second time) and Jerry Costello are now all on the record as not interested, while Steve LaTourette indicated he might answer if the White House comes calling. It appears NTSB Chair Debbie Hersman is the most serious candidate yet publicly floated, with the GIANT caveat that the search may center on someone we've not heard whispers about, particularly given how tight-lipped the White House is. Here's a quick rundown, or you can read about Burgess's Villraigosa story ( http://politi.co/11ymd6c) or a team tranpo runddown of the other names for Pros: http://politico.pro/WKc98a
Villaraigosa: "I am flattered and humbled by the speculation that has included my name for a possible Cabinet secretary position, but I am firmly committed to remaining in LA and finishing my term."
Kay Bailey Hutchison: Is she interested? "No, I'm not. … I really am looking forward to the private sector. … if I were going to stay in the public sector, I'd have tried to stay in the Senate."
Jerry Costello: Costello told MT he got a call from "a friend who works at the White House who wanted to know if I would be interested because he wanted to promote me to the position. He wanted to say 'Hey, I think Costello would do a good job as secretary.'" It wasn't a formal search committee, but Costello took his name off the list.
Steve LaTourette: "I haven't been contacted. I'm very happy in my new job. But I've never had a president call and ask me to be in his cabinet, so it's something that would require a lot of thinking on my part."
No love for LaHood: Well, we finally found someone who's glad LaHood is on the way out — popular car blog Jalopnik, which said his distracted driving efforts were "reactionary, misguided, promoted far too much government intrusion into how we drive and how automakers build cars, shifted too much attention away from poor driving itself, and it was ultimately ineffective." http://bit.ly/XQS3rZ
MONDAYS ARE FOR THE BIRDS. Thanks for reading Morning Transportation, your daily tipsheet on trains, planes, automobiles and you just learning that there's a Baltimore Metro ( http://1.usa.gov/WjXa6A). If it moves, it's news. Email us: email@example.com and firstname.lastname@example.com. Twitter: @ AdamKSnider and @ BurgessEv. More news: @ POLITICOPro and @ Morning_Transpo.
"Pedal on, pedal on, pedal on for miles … so come on, get up on your bike …" http://bit.ly/U2Ol3U (h/t Keith Lardie)
CAPTIVE SHIPPERS: With one of their most ardent champions heading out of office soon, bulk shippers are making a fresh push for lawmakers to overhaul the Surface Transportation Board that settles disputes over freight rail pricing. The clock is ticking down to the moment when Senate Commerce Chairman Jay Rockefeller will retire, taking his advocacy for shippers' causes with him. That leaves no time to waste for so-called "captive shippers," companies served by a single railroad that say they're the victims of monopolistic practices by an industry almost entirely controlled by four railroads. Kathryn for Pros: http://politico.pro/Wp9Iva
WHAT TO WATCH FOR THIS WEEK — Committees: Jay Rockefeller and John Thune sat down last week to begin working on a Commerce agenda — one of a few informal committee get-togethers. Don't be surprised if the long-awaited subcommittee chairmen, ranking members and panel rosters are finalized at some point this week.
The states: It'll be a make-or-break week for Virginia Gov. Bob McDonnell's plan to eliminate his state's gas tax, which would be a first in the nation. His bill is up for debate in the full legislature beginning today.
AP AVIATION BREAKS — Dreamliner: The same type of lithium ion batteries used to power the now-grounded Boeing 787 Dreamliners is now allowed as cargo on passenger flights. http://yhoo.it/Vwvidg
Rules: A new DOT IG report will show that the FAA is lagging on implementing new pilot training rules and a new database for airlines to check out pilots before hiring them. The FAA said most carriers (90 percent plus) are now using voluntary programs in which pilots report safety isses that "has led to significant training, operational and maintenance program improvements." http://bit.ly/11g93QL
** A message from POWERJOBS: Looking to make your next career move? POWERJOBS.com is a new jobs site featuring top positions from leading companies in Washington, including the US Chamber of Commerce, SAIC-Fredrick and AARP. New jobs are being added daily. Start your search now at POWERJOBS.com: Finally, a career site made for you. **
MORE DOT CHATTER — Costello's favorites: The former Aviation chairman heaped praise on two of the names we're hearing most often — former T&I Chairman Jim Oberstar and Hersman. "Former Chairman Jim Oberstar is very interested. He's well qualified. Debbie Hersman … would be an excellent candidate. She's well qualified. She used to work with the committee and has done, I think, an excellent job chairing the NTSB," he said.
Rockefeller sticking by Hersman: Jay Rockefeller, who will chair the confirmation hearing for Obama's pick for the next DOT secretary, told MT that Hersman "ought to be right in the top tier. I think Debbie Hersman is one of the most extraordinary leaders I've ever met." One of the popular debates has been whether a politician or a bureaucrat would be best for the spot — but Rockefeller doesn't see that as an either/or proposition. "I think these days it's more important to have both. … She just knows her stuff. There's nothing that says you can't know your stuff and be a terrific spokesperson, particularly a 40-year old woman with a ton of energy." The West Virginian also said Hersman is like DoD nominee Chuck Hagel, who he called "a foot soldier" and does not believe taking Hersman off the Dreamliner investigation at NTSB would hurt the probe.
Thune wants ideas from W.H: When MT spoke to ranking Commerce member John Thune, the South Dakotan said he's looking for someone to pitch ideas about how to fix the Highway Trust Fund. "We have a major issue ahead of us on the highway bill … we've got to figure out how we're going to fund highways," Thune said. He recalled of the last four years: "We'd bring in the administration officials from the DOT and them what they're suggestions were. And all they'd say [is], 'We want to work with you.'" That's not good enough for Thune, who wants the next secretary and his staff "providing their suggestions about how they would want to deal with some of the big issues that we have in front of us. And just too often they don't do that."
Did we miss anyone? Are you hearing any names that we haven't talked about? Do us a favor and shoot us an email — we know how to keep things anonymous.
AUTO SHOW-GOERS CAN VOTE FOR D.C. TAXICAB COLORS: Some D.C. council members aren't the only ones horrified by the proposed color schemes for taxi cabs in the city. Our teammate Scott Wong checked out the multi-colored designs on four vehicles showcased at the Washington Auto Show — and was searching for the "none of the above" box. One vehicle, a Toyota Camry, featured bright yellow and green stripes. A van was painted half red and white with a yellow strip cutting through the middle. Guests at the auto show can cast a paper ballot and vote for their favorite color scheme, before city leaders pick a uniform design for Washington's entire taxi fleet. The D.C. Taxicab Commission has been asking residents to vote online for their favorite design ( http://1.usa.gov/YoPL6g). The auto show runs through Feb. 10 at the Washington Convention Center.
ATTENTION CNN: High-speed rail and Amtrak advocates aren't happy with Anderson Cooper's eight-minute takedown of government spending on HSR (Adam's coverage here: http://politico.pro/14smkUh). The segment focused on a Vermont route that increased trip times by 28 minutes with incremental track improvements. Now, Vermont Gov. Peter Shumlin's new budget includes funding to restore service between Rutland and Burlington. Railway Age: http://bit.ly/UKn6cd
- It looks like the East and Gulf Coast port strike has been averted. NYT: http://nyti.ms/14yDi3g
- Report: Climbing fuel economy, stagnant gas tax will cause Highway Trust Fund to develop $365.5 billion deficit over next 23 years. http://bit.ly/XcJFTM
- Debt cripples Harrisburg, Pa., and its efforts to fix its infrastructure, which is literally crumbling into the ground. WSJ: http://on.wsj.com/VsO8Cc
- Gov. McCrory says Charlotte could lose light rail money if it builds streetcar. Observer: http://bit.ly/VsTzkG
- A tale of two highways in Kentucky, Indiana. McClatchy: http://bit.ly/TsXEse
- Utah moves toward 80 mph speed limits in some parts of the state. SLT: http://bit.ly/WZuVt5
- The Chicago Infrastructure Trust has its first CEO, a venture capitalist. Tribune: http://bit.ly/VxlH6e
- A long and interesting look at South Carolina's push for I-73. McClatchy: http://bit.ly/Xhl2Fw
POLL RESULTS — Aww, thanks y'all: MT promises we didn't vote in or rig last week's poll, where a plurality of readers (22 percent) said we've got the right balance of coverage of the many aspects of transportation. 17 percent said we should cover long-term funding issues and 13 percent said transit should get more of our attention. There were votes for every choice, from highways to aviation to DOT. And one shrewd commenter noticed we left a major mode off the list, writing "The fact that you listed every mode of transportation except maritime says it all — let's get more coverage of maritime, port and inland waterways issues."
NEW MT POLL — The next secretary? There's a lot of chatter about who will replace outgoing Secretary Ray LaHood. We all know the names — likely, long-shot or just plain wishful thinking. But who do you think it will be? Don't worry — there's a space for you to offer your own suggestion, and we'll add it to our poll if several suggest a name not on our lengthy list. Vote before Sunday at noon: http://bit.ly/11y2dVV
THE COUNTDOWN: The new sequestration deadline is in 25 days and DOT funding runs out in 52 days. Passenger rail policy runs out in 239 days, surface transportation policy in 607 days and FAA policy in 969 days. The mid-term elections are in 638 days.
CABOOSE — Coach Shuster: T&I Chairman Bill Shuster was instrumental in setting up a Capitol Police vs. members of Congress flag football game held every other year to benefit the children of two officers killed in the 1998 Capitol shooting. The members, under Coach Shuster, won the 2009 game. Shuster "showed strong leadership in helping the bipartisan team to victory over a tough opponent and managing the playing time and personalities of Members of Congress and former NFL stars," a team source said, adding that "having Heath Shuler as quarterback didn't hurt." Roll Call has some video from the game: http://bit.ly/Vt1I8G
** A message from POWERJOBS: New positions from Washington's leading companies are being added to POWERJOBS.com daily. Powered by POLITICO, WTOP and ABC7, POWERJOBS.com is the new and innovative career site made for Washington's top talent and the influential industries that make up the region's workforce. Using POWERJOBS.com is easy — upload your resume from LinkedIn, log in with Facebook and sign up for job-specific email alerts. POWERJOBS.com: Finally, a career site made for you. **


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Girls TV Show Premiere
5 Dating Don'ts From the Girls Premiere
HBO's new show Girls premiered last night, and while we enjoyed seeing this modern, messier take on the Sex and the City formula — group of female friends deal with dating and relationship drama in New York City — sometimes the realities of the dating world can be a bit cringe-inducing (albeit relatable). In this inaugural episode we meet two main couples: Hannah (Lena Dunham) and the guy she's dating Adam, and Hannah's roommate Marnie (Allison Williams) and her boyfriend Charlie. Both pairs have some major issues that portray what not to do in a relationship. So here are some dating don'ts from last night's Girls:
- Don't keep dating someone just because he's really into you. Marnie has completely fallen out of love with her boyfriend Charlie, so much so that the thought of him touching her grosses her out. But he absolutely adores her, and it seems like this is what prevents her from breaking up with him. When a relationship is this off-balance, you owe it to the guy to let him go and find someone who returns his affections. If the roles were reversed, wouldn't you want to be cut loose?
- Don't be a guy's booty call if you want more. Hannah continues to go back to Adam even though the only time he contacts her is to get some. If this was a mutual friends-with-benefits relationship, that'd be one thing. But Hannah's clearly really into him, and it's not OK for her to be taken advantage of in this way. A guy that only uses you for sex isn't going to change and suddenly be boyfriend material, and you're worth way more than that.
- Don't tell your loudmouth friends about your sex life. Charlie invites his friend Ray over for a group dinner night, and at one point Ray makes a comment in front of everyone that alludes to Charlie and Marnie's current dry spell. Choose the friends you open up to wisely; the last thing you want is you and your man's bedroom woes broadcasted in front of a group. It'll be embarrassing for you both, and your man is sure to be upset to find out that you're sharing all your personal moments with your girlfriends.
- Don't lose all the mystery. The morning after sleeping over (and even worse, not in the same bed), Charlie lets Marnie put her retainer in his hand. They joke about it, but we can't help but think that kind of moment is a little too comfortable. Obviously, there comes a point in a relationship when you and your man know almost all each other's dirty secrets, but you'll keep some of the sexy spark if you don't put it all out there — and that includes handing your guy your saliva-filled retainer.
- Don't sleep with a guy who refuses to wear a condom. Adam is just an all-around jerk, and he really seals the deal when Hannah asks him to wear a condom before sex but he doesn't. He even acts like he is going to put one on, and it's not until he's literally inside her that she realizes he didn't use one. The sad part is, she continues to have unsafe sex with him. A guy that doesn't respect your wishes to wear protection should be kicked to the curb, and preferably kicked in the balls. This kind of behavior is never acceptable, and is a huge, blaring, red flag.
If you watched the Girls premiere, share your thoughts on the show below.
Photo courtesy of HBO


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Thanks to Saleh for sending in the following:
Fox8, the channel which shows TNA impact here in Australia has not resigned a deal with TNA.
Please can you post up on your website this email address email@example.com so fans could send a request to have TNA back on Australian TV.
Thanks and really appreciate it.


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Baltimore (Md.) Gilman School linebacker Kenneth Goins continues to focus on two schools. What's the latest for the 5-foot-9, 210-pounder?
"He's got a couple visits coming up," Gilman assistant Henry Russell said. "He's going to Syracuse and Tulane in December. I know he has dates, but I can't remember. He's going to both of those schools."
Is he down to those?
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"I think so," he stated. "He just felt comfortable with both of their coaches and the academics programs they have. They are both good fits for him."
Goins is doing well this season for Gilman.
"He's led our team in sacks the last two years with nine or ten," he said. "He's incredibly physical and he can run. He knows how to get to the quarterback in pass rush situations and cause fumbles. He's just fun to watch on defense."
According to Russell, a couple prospects are emerging late this year in the 2012 class.
"We've got a 5-foot-11, 185-pound cornerback Malcolm Powers," he said. "He's starting to get a lot of I-AA interest. He's starting to hear from I-A schools, Maryland is interested and Navy. Nobody has offered yet.
"Malcolm is a tall, rangy corner that can really run. He has five interceptions this year and returned one for a touchdown.
"Also, we have a 5-foot-11, 205-pound running back in T.J. Trusty. He's getting a little interest more from I-AA schools. T.J. is a powerful back that loves to come down hill. He has a couple moves and is a physical player."


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Facebook buys oculus for $2 Billion
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March 28th, 2014, 14:50
I can understand people being disappointed because this isn't the outcome they had in mind when the backed OR.
OTH, none of these angry backer would turn down 2 billion dollars either Im sure. That's just too much money to walk away from.
I'm more interested in what Facebook plans to do with it to recoup 2 billion and then start making some profit. Especially when MS and sony start competing in this market.
I did read somewhere about them wanting to tie an AppStore to it which made me throw up a little in my mouth.
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Sunday, 19 Nov 2017
Take on a new challenge this autumn and try our 20-session programme, designed to help improve your fitness in the pool.
Head over to Just Swim for lots of reasons to get in the pool, including an app to help you burn off those calories.
Packed full of offers, discounts, tips, and advice.
Head to Careers in Aquatics for the best teaching, coaching, and lifeguarding jobs.
From wearing goggles to spotting good lessons, our Learn to Swim Companion has it covered.


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Aston University Graduate School provides a supportive environment for research students across the University, whatever their mode of study and wherever they are located, with a view to widening and enriching their experience during their research studies.The Graduate School brings together under one umbrella the responsibility for maintaining the Quality Assurance of research studies and the development of training in core research and transferable skills thus enabling all research students studying for an Aston degree to realise their full potential, whichever career path they choose.
Your School is the major centre for the delivery of subject-specific postgraduate training and development. The University Graduate School provides a focus for the sharing of ideas and best practice between Schools, such that these are implemented across the University. The Graduate School supports and promotes cross-institutional working and, together with the Aston Postgraduate Research Society (APRS) which is sponsored by Schools and based in the Students' Union, promotes both academic and social events, predominantly campus-based, that will provide many research students with the opportunity to interact on a regular basis.
Information you will need during your study is contained in the Student Handbook or can be found in these Graduate School webpages which contain links to Support, Regulations, Training & Development and other opportunities which you may wish to embark upon. During your training you will also be supported by a Graduate Development Team, with experts in different areas (e.g. Graduate Development, Library Services, Career Development and Research and Knowledge Exchange) who collectively provide a range of training and development opportunities for research students and research staff. Engagement in these opportunities provides an excellent forum for the exchange of ideas and information across discipline boundaries, and is an important part of your research development.
Access to these courses is an inclusive part of your learning experience at Aston, and we encourage you to talk to your Supervisor about which courses you should do and how you can schedule them over your period of research. In addition to the courses, each Department in the Graduate Development Team offers other opportunities that are more personalised and often one-to-one.
There are also 'Vitae' resources available to research students and staff.
There is an active postgraduate community at Aston and plenty of opportunity to get involved:
Aston Postgraduate Research Society (APRS)
Aston Postgraduate Research Society (APRS)
The International Student Support Unit provides help and advice to students from overseas, both before you join Aston and once you've arrived. The team organise social events, but can also give advice on practical issues, such as opening a bank account and visa applications. There are also several international student societies.
There are many societies at Aston and a full list is available on the Students' Union societies page. There are several faith societies and the Chaplaincy is a welcoming place for all students of any faith or background.
As an Aston student you're also a member of the Students' Union, which gives you access to a range of benefits, support, entertainment and services.
There is a student member on each School Research Committee and these students usually also sit on the University's Graduate School Management Committee, which has a student member from each School. Elections to these committees are notified to students by the School Research Office. For further information, contact staff in the School Research Office or current student members:
Help out at Aston and in the local community:
Your student handbook contains essential information you will need throughout your studies, including assessment and progression requirements. To access the handbooks please login.
Submitting your thesis Where and how do I submit my research thesis? Collaboration Statement (Word) Required when you submit your thesis Frequently asked questions (FAQs) Changes to your circumstances during your study Computer access and ID cards Enrolment and your personal student record at Aston Graduation and Degree Congregations How do I pay the university? General Information You may also like to know more on: The Hub Student Services Careers Food and Drink Enhancing your student experience Get involved Health & wellbeing Mature students
Submitting your thesis
Frequently asked questions (FAQs)
To access Supervisor Handbooks and other useful information for Supervisors, please login.
The Graduate School Management Committee considers and makes recommendations concerning the regulation, assurance and enhancement of the quality and standards of research degree programmes, including the supervision, training and examination of postgraduate research students.
Graduate School Management Committee Terms of Reference
Academic Representative from each School
Representative of professional doctorate programmes
Dr Jonathan Crawshaw, Aston Business School Professor Tim Meese, Life & Health Sciences and Aston Medical School Dr Jelena Obradovic-Wochnik, Languages & Social Sciences Dr Sotos Generalis, Engineering & Applied Science
Dr Amy Sheppard, Life and Health Sciences
Research Student Representatives
To be elected, Aston Business School
To be elected, Life & Health Sciences
To be elected, Engineering & Applied Science
To be elected, Languages & Social Sciences
For advice and support on research student training and development:


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PERTH COUNTY, Ontario, Sept. 2 (UPI) -- Justin Bieber was arrested in Ontario, Canada, on Friday.
The 20-year-old singer was driving an all-terrain vehicle when he collided with a minivan and got in an altercation with the driver. Bieber was charged with dangerous driving and assault, and ordered to attend a hearing in Stratford, Ontario, on September 29.
"Justin Bieber and Selena Gomez' peaceful retreat in Stratford this weekend was unfortunately disrupted by the unwelcome presence of the paparazzi," Bieber's attorney, Brian H. Greenspan, said in a statement. "This has regrettably resulted in charges of dangerous driving and assault. Mr. Bieber and Ms. Gomez have fully cooperated in the police investigation. We are hopeful that this matter will be quickly resolved."
Bieber and Gomez were photographed on an ATV earlier that day, but it is unclear if the 22-year-old actress was on the vehicle at the time of the accident. The on-and-off couple were at a Dave & Busters arcade on August 25 when Bieber lunged at a fan in an attempt to take his camera. He is currently being investigated for attempted battery, theft and robbery for the incident.
The ATV collision is the second accident between Bieber and the paparazzi in the past week. The singer was rear-ended by the paparazzi on August 26, and later compared the incident to Princess Diana's fatal car crash.


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150 comments found.
Great work!
Thanks mate
good theme GLWS
Appreciate it friend!
Why thanks @themos – appreciate that
Great theme!
Thanks bud!
Wow , Great work, Good Luck
Thanks @bdayh
Great looking theme
Appreciate it bud
Simple, and nice looking theme!
Good luck with the sales
Thanks bud, appreciate that!
clean design work.. good luck!
Appreciate it
incredible desgin mate
make more…
Haha thanks friend
Perfection achieved, again, congratz!
Perfection achieved, again, congratz!
Looks original , elegant work. Nice details , congrats.
Kind Regards,
Thanks again Bedros – you're the best
Great work again guys! GLWS!
Appreciate that
As always, very cool! Congratulations! Good luck in sales!
Appreciate it friends.
Can I make the homepage infinite scroll?
Hey HLLWY, we may perform an update with infinite scrolling. It's proving to be a bit tricky because of the full width, edge-to-edge layout we're using – which resets it's column containers at certain break points. The problem is finding a way to let the infinite scrolled posts "know" what size those columns are at, in that particular moment.
Great stuff! Can you tell me the name of the font you used for the logo it's awesome?
Thanks Aether. It's Lavanderia – a solid script font.
Wow ThemeBeans, you did great Love the theme.
Thanks @Asimga – means a lot to our team. Many thanks
Any option for password protected portfolio items or galleries?
or an option for a blog post with no sidebar?
Yes and Yes. You can try out the sidebar option by testing the Theme Customizer – Blog Settings (close the demo bar – if it's up there, then hit the "Customize" link in the header navigation.)
Here's a screenshot: http://thmbns.co/RkU4
Cheers, Rich
....Google font options? Or are those hard coded?
There's no Google Font selectors in the Customizer. As a developer I feel that option selectors for fonts add far too much weight to a theme – and can lead to lots of issues. There is a Google Fonts Plugin that does work with the theme though.
Hey guys, Loving this theme. I like the way that you have the portfolio showing but I was wondering if there is a way to have the images show up the same size instead of the different size tiling?
Yup, you can set them the same size, or any height (I recommend 400px wide).
Hi considering buying the theme. However I noticed that the Portfolio image links on the home page do not open on my iphone 5.
I havent tested it on other mobile devices. When will this bug be fixed?
Hey @bosscreative. It's actually not a bug.
When viewing the demo with our Customizer demo plugin running in the background it blocks the demo mobile views a bit. We're working on a fix for that, but that is not related to the Wonder theme at all.
I disabled the customizer live demo (and will keep it off for about an hour) so you can test the mobile views.
Okay ill test now! Thanks for the quick response.
No problem
Yeup, works great! Will purchase.
Btw. Great themes!
Now to just decide between Wonder and Krative… decisions decisions lol
Haha thanks! Wonder is simpler/cleaner/more classic at the same time – whereas Krative is complex, affords more possibilities, more modern.
Or you could get both!


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Tuesday, April 12, 2011
Last Post
|at 3:30 PM
7 comments:
- Kurt said...
XRAY 184.....hang in there! Drew, we're proud of you! L, mom, dad and kurt!
- May 2, 2011 at 4:15 PM
- Katya said...
Alfa-185 ! Always thinking of you, and very proud of you like always!..Love you my love! Katya
- May 2, 2011 at 5:34 PM
- Jen said...
how do I get a replacement for the cross necklace given to the coasties? I lost the one my coastie brought home from boot camp and I am heartbroken. Any help would be greatly appreciated.
- June 8, 2011 at 9:32 PM
- WILLION said...
and incredibly proud of you like always!..Love you my love!
When we play the WOW, we need to try get the Cheap WOW Gold,thst's to say, spend less money, do we have any good way to Buy World Of Warcraft Gold from trust friends or some way else? When we have that we can play the game becomes more quickly and update the levels more easy.
- December 2, 2011 at 12:18 AM
- Irene_J said...
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- October 1, 2012 at 3:38 AM
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Training is a learning course. It is a great way to study a new ability that you know how to make use of in your career, individual life or to get your personality goals.
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- January 21, 2013 at 2:58 PM
- Jessica Abbey said...
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- October 3, 2013 at 6:46 PM
Journals are posted to USCGBOOTCAMP by close of business every Tuesday. The first journal for each company is posted in week three of training.
If a journal entry is not posted, it means one of two things, the company is in week one or two of training or the Web master did not receive a submission.
The journals were created to provide family and friends with a peek into the lives of their recruits. The recruit historians try to document the experiences of the company not individual recruits.
We hope you enjoy reading the journals and experiencing Coast Guard Recruit Training through the eyes of our Guardians in the making.
Blog Archive
- ► 2010 (59)
- ► 2009 (145)


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Just got a WWII Star
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November 14, 2012, 12:23 AM
James K
Join Date: March 17, 1999
Posts: 24,189
Hi, Winchester73,
I didn't question the condition of the Star, only the WaA stamp. The gun is very nice and the 600 is just downright pretty. Those Astras are nice guns, but the recoil isn't so nice. The 400 especially can be downright nasty.
The Star is different from the Colt in several ways, some improvements. The safety cams the hammer back off the sear rather than just blocking the sear; if the gun is dropped on the hammer while cocked, the sear and hammer notches won't be destroyed. The slide stop spring and plunger are different, but not necessarily better.
The trigger is pinned; that prevents "trigger bounce" which can drop the hammer in the half cock notch when the slide is released and not eased down. That doesn't happen with a pinned trigger.
The main change, for good or bad, is that the back of the grip is solid, with no grip safety and no separate mainspring housing.
Jim K
James K
View Public Profile
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Is a comprehensive 8-10 week orientation program, which includes a preceptorship experience, our progressive, innovative Nursing Education Department provides continuing education on a 24-hour basis.
Competitive salary, a three-step clinical ladder, years of experience, education, a generous shift differential, conference reimbursement, and an annual bonus for specialty certification.
Health, Retirement, & Paid Time Off
Full medical/dental benefits provided through 1199 Union. All RNs are eligible to participate in a voluntary tax-deferred (403b) program. An excellent vacation/holiday and sick leave package is also provided.
Educational Benefits
Our focus on learning carries over to our educational benefits After 6 months employment full time employees are entitled to tuition reimbursement, registration, and lab fees; after one year for part-timers. (Federal regulations requiring taxation of education benefits applied to tuition reimbursements.) Staff employed in temporary positions are not eligible for tuition assistance. No work/payback agreement is required.
NYU Hospital for Joint Diseases is a member of 1199.Employees are also entitled to tuition coverage under 1199/SEIU RN Training & Job Security Fund (there are no out of pocket expense for those courses).
Tuition Reimbursement:
Conference Fee:
$5, 000.00/Year
$1,700.00 – First Certification
$1,000.00 – Additional for Second Certification
$ 800.00/Year


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Wants to Meet Up
- Last login 23 days ago
Join Couchsurfing to see Gabriel's full profile. It's free!
About Me
I can't describe myself in only a few lines because I'm an open person that likes to discover all that people can offer so my opinions & attitude change with time. One thing is sure, I'm very social & I like sharing with others, whether it be life experiences, anecdotes, music, films, etc.
I love music even though I don't have the talent to play. My schedule is built often around festivals & shows that I want to see. I pass lots of time reading, mostly fiction & Manga but also bio, history or philisophical books.
I also bike a lot. In fact my bicycle is my most precious possession. When things aren't going well I'll take a bike ride & everything is better. After having hosted many Couchsurfers, I hope to be able to travel by bike & often have a roof over my head thanks to this marvelous website.
The first reason I register to this website is because I like showing my city to people from other countries & cultures. They are all welcome in my home & it's my pleasure to show you all that Quebec has to offer!
The only revolution possible is to try to improve ourselves every day & hope that others do the same. The world will be a better place.
Why I'm on Couchsurfing
I like to show my city to as many people as possible & at the same time get to know people who like travelling & sharing their culture.
I have hosted lots of people so far & I find the experience a positive one in all ways. I used couchsurfing to travel in Canada by bicycle and I want to use it now in Australia and around. With each CS experience I learn a lot of things that help me evolve. Thats the primary reason that motivates me to host travellers.
Biking, reading, hikking, music. I'm interested a bit in lots of things.
Music, Movies, and Books
I've seen over a thousand movies, listened to even more musical groups, & read a few hundred books. I can never figure out my preferences cause they develop as I go & discover a new style. Here are some of my preferences
Films â October, The dog who stopped the war (La guerre des tuques), V for Vendetta, Across the universe, American Pie, Star Wars.
Books title in french (author) ; 99 Franc(Frédéric de beigbeder), Ensemble c'est tous(Anna Gavalda), Le soldat chaman (Robin Hobb), Donjon de Nalheubeuk (John Lang), Le parfum (Patrick Süskind), L'étranger (Albert Camus)
Music; Green Day, Guérilla Poubelle, Keny Arkana, Grand corps malade, Toquiwa, Les cowboys Fringants, Edward Sharpe & The Magnetic Zeros, Daft punk, Infected Mushroom, Pink Floyd and all good music! ;o)
One Amazing Thing I've Done
I saw many sea and sunset and it's always amazing! ;)
Also; I do some skydiving, I saw Rogers Wather; The Wall and Rammstein live in Québec. Hikking on the Mont-Albert in Gaspésie, Ha ling peak in Canmore, The Grampians in Victoria and many other montain. Cross more than the half of Canada by bike! Surf, dive in the greater reef on the aussie east cost and drink some of the best coffe in Melbourne.
Teach, Learn, Share
I can teach you some french if you want and speak a bit about politic and history of Quebec and Canada. I Can speak you about my travel and share a beer! Show you some great board game. I can also give advice on how to plane a bycicle tour for a few week or month but I'm not so good in the mechanic, I need to learn more.
What I Can Share with Hosts
Story, beer, experience!
Countries I've Visited
Australia, Canada, Hong Kong, Mexico, Singapore, United States
Countries I've Lived In
Australia, Canada


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Labour's Shadow Rail Minister joined her party's Parliamentary candidate for Pendle, Azhar Ali, on a visit to Nelson Railway Station.
Shadow Minister Lilian Greenwood and County Coun. Ali talked to a whole series of travellers to find out their views on the local railway operation and met a group of campaigners surveying users' opinions on the platform on Friday.
The Shadow Minister said: "It has been great to visit Nelson Station with Azhar Ali and hear what passengers locally want from their rail services.
"People have told me that services just aren't frequent enough. I welcome the re-opening of the Todmorden curve, but the Tory-led Government has created a crazy situation where we have a new £8.8m. track but no trains to run on it. They need to act now to make it useful for people in Nelson and Colne.
"Allowing trains that were serving passengers in the North to be transferred to Chiltern Trains just shows where this Government's priorities lie.
"People in Pendle are being let down."
And Mr Ali added: "It was great to welcome the Shadow Rail Minister to Pendle and for her to listen to rail users' concerns. I expressed my concerns over how billions of pounds were being invested in HS2 and train services in the south of England while local lines like Colne to Preston has an hourly service and very poor rolling stock.
"We need investment in better trains and investment in linking Colne to Skipton so it opens up opportunities for jobs and business growth."
Azhar went on to say: "We don't need more money thrown at the big cities at the expenses of East Lancashire and Pendle. What we want is investment in a HS3 which links Preston to Skipton via Colne and unlocks the potential of West Craven and Pendle!"


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Other Projects
Kiawah Land Swap
Kiawah Partners and the Kiawah Island Community Association negotiated a trade involving land on and around Kiawah Island.
Plastic Pollution
The Coastal Conservation League is working with partners on several initiatives designed to reduce plastic pollution in our state.
Wave Dissipation System
We firmly oppose the use of erosion control structures that adversely impact the coastal ecosystem and fail to provide long-term protection.
Groundwater Withdrawal
The Coastal Conservation League is working to ensure ample protection of our precious groundwater resources.
Jasper Ocean Terminal
The Jasper Ocean Terminal (Jasper Port) is a proposed new port in Jasper County along the Savannah River.
Pesticides and Pollinators
The Conservation League is working with partners to balance pesticide use with public health and environmental integrity.
Conservation League Coastal Stewardship Awards
The Conservation League honored outstanding legislative leaders at the first annual Coastal Stewardship Awards event.
Hunting Island and Coastal Resilency
We do not support new groins installed on Hunting Island and also look toward the larger challenge of protecting our changing shoreline.
Protection of Marsh Hummocks
Hummocks provide a high diversity of habitats and plant communities, including isolated wetlands, forests, shrub thickets and grasslands.
Ashley River Historic Overlay District
Dorchester County Council voted down the proposal to eliminate large portions of the Ashley River Historic Overlay District!
Keep Johns Island Rural
The Coastal Conservation League and our partners are working to help preserve the rural character, culture, and history of Johns Island.
Dorchester County Coastal Zone Designation
Dorchester County officials are attempting to remove 90% of the county from South Carolina's Coastal Management Program
Captain Sams Spit
This sandy spit of land is highly mobile, eroding and accreting regularly. Yet developers want to construct a bulkhead and 50 houses.
Bucksport Marina
The Bucksport Marina on the Waccamaw River in southern Horry County is a community marina owned by the Grand Strand Water & Sewer Authority.
Deveaux Bank
Deveaux Bank is one of only five islands in South Carolina with the correct topographic profile for attracting nesting seabirds.
Bicycle and Pedestrian Access
A sustainable future for Charleston includes mass transit and communities that encourage walking and cycling.
Cruise Ships in Charleston
Charleston faces significant water and air pollution as our port dramatically increases cruise operations.
Surface Water Withdrawal
The Coastal Conservation League advocates for strengthening surface water regulations and protections.
Water Quality Protection and Restoration
Rapid development across the county has impaired some of our local waterways. This requires both a technical fix and a long-term fix.


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December 29, 2010 BY John Kim
Sneaker customizer JBF is at it again with yet another Nike Dunk Low construction of synthetic carbon fiber. The last JBF custom we showed you featured black and grey synthetic carbon fiber with green contrast stitching, and this new pair features a bright purple carbon fiber on the toe, center panel, and ankle collar to match the purple outsole. JBF, who in addition to the two carbon fiber Dunk Lows has two Blazer Mids, Pumas, and other great customs under his belt, is certainly emerging as one of the notable customizers out there because he stays on his grind! Check out the detailed shots after the jump and check out JBF's work at his website.


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Angels ready to turn tide after team meeting
Angels ready to turn tide after team meeting
ANAHEIM -- Angels manager Mike Scioscia called a closed-door meeting after Sunday's game and had reason to be angry. His team had just dropped two of three to the last-place Mariners, giving the Angels eight losses in their last 11 tries while they continued to slide in the American League West standings after working so hard to get out of their April funk. In times like these, Scioscia's meetings tend to be very loud and very colorful, but this one was different. He kept it light, talked only positively and mostly reminded the players that as badly as they've played, their goal of making it back to the playoffs is still very much within reach. Several members of the Angels came away pleasantly surprised.
"He was different," one player said. "He was totally different. He was serious, funny, outgoing. It was awesome. Everybody loved it. And when we left yesterday after that game, after that meeting, everybody was feeling great." "Totally unexpected," another player said. "I think it was definitely a positive. I think we needed it." Scioscia didn't reveal any details about the 20-minute talk with his players, only confirming that it took place and that he felt it was necessary. "You kind of get a strong sense sometimes if there's kind of a wave of frustration going through your team, or maybe you're hitting some dog days and guys just can't see their way through what seems like just tough stretches," Scioscia said. "I think at times, you have to get some things out there for the whole team." The Angels are in need of good vibrations, considering they entered the week eight games back of the Rangers with only 47 games left. They were also two back of the second Wild Card spot, but this year -- with Wild Card teams only guaranteed a one-game playoff against one another -- winning a division is at a premium. The Angels, at least, have a couple of respected veterans who have completed longer climbs than the ones they currently face. In 2006, Torii Hunter was on a Twins team that trailed by 8 1/2 games in the AL Central as late as Aug. 17, then came all the way back to take the division title on the final day. And last year, Albert Pujols' Cardinals were 8 1/2 back of a Wild Card spot on Sept. 5 before sneaking into the playoffs and ultimately winning the World Series. "It helps out a lot," Hunter said of having two veterans who have been through that. "Obviously, [Pujols is] not panicking, and I'm not going to panic because I've seen it, I've felt it. I've touched it before. And he's touched it before." "Every ballclub goes through this," Pujols added. "I mean, Texas just went through this, Oakland -- everybody. Everybody has to go through this for you to be a championship ballclub. If everything is roses, then there's nothing to help you grow and get better at."


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Unlike the ICYBento, the Blizzard is anything but subtle. Bulky and imposing, this external case is amongst the largest we have ever seen. An 80mm fan is hidden beneath the cross-shaped front of the Blizzard, adding some serious active cooling to a single 3.5" drive.
The rear side of the Blizzard is fairly busy. From bottom to top we can see the power connector, a simple on/off switch, an eSATA connector, an USB 3.0 connector, a lighting adjustment dial and a three-way switch which can set the fan's speed to low, high or auto.
It is extremely easy to open the Blizzard; all you have to do is press the two side buttons and the front of the case comes off, along with the 80mm cooling fan. Sadly, even at its lowest possible speed the 80mm fan is audible, although it should be barely noticeable for most people.
The installation of a 3.5" drive inside the Blizzard is pretty straight-forward; the user only has to slide the HDD inside and it locks onto the internal SATA connector of the enclosure once the drive has been fully inserted. There are no screws or any other permanent locking mechanism.
Blue LEDs inside the enclosure add illumination, with the Blizzard glowing blue once powered on. Alas, even at its maximum level, the lighting of the Blizzard is very subtle and hardly visible from a small angle, even if the room is entirely dark.
The Blizzard is definitely not designed with maximum mobility in mind, as the device is hefty and designed to provide excellent cooling to drives operating for many hours, even 24/7. It is the kind of enclosure an enthusiast wants if he/she is forced to have an external drive for any given reason, or for people who do not plan on moving the disk around frequently. Ironically, the retail price of the Blizzard is about 55 EUR (90 SGD), the same price as the ICYBento; this time however, the price may be justified by the cooling and lighting effects, making the Blizzard a very good choice for those seeking a high performance enclosure which will be seeing heavy usage.


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Santander has moved from an underweight to a neutral position in Japan in eight funds as fears of negative GDP subside.
Head of multi-manager Tom Caddick and senior fund manager Toby Vaughan have increased exposure to Japan in the £147m Santander MM equity fund, £212m MM balanced fund, £59m MM growth fund, £60m MM cautious fund, £651m balanced portfolio fund, £558m cautious portfolio fund, £217m global equity portfolio fund and £187m international equity portfolio fund.
The increased exposure is through segregated mandates and holdings in the Jupiter Japan income fund.
Caddick says concerns about the effect of the March tsunami on GDP are subsiding.
He says: "The impact of GDP growth is a longer-term concern but a lot of that has been seen in valuations."
Skerritt Consultants head of investments Andrew Merricks says: "The firm has an overweight position in Japanese equities due to the positive outlook. It is a risk but moving into this slowdown, Japan was outperforming and we hope that it will continue to outperform."


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This product is no longer available.
You can try these similar gifts instead.
Halloween Necklace Craft Kit
Cool and clever crafts are giving candy a run for its money. This necklace kit includes Halloween-themed wooden charms and beads to make up to 50 necklaces; perfect for a classroom, as party favors, or one really busy child.