text:
New to PoetrySoup? Introduce yourself here. Tell us something about yourself.
Can't find a poem you've read before? Looking for a poem for a special person or an occasion? Ask other member for help.
Ways to improve your poetry. Post your techniques, tips, and creative ideas how to write better.
For poets who want unrestricted constructive criticism. This is NOT a vanity workshop. If you do not want your poem seriously critiqued, do not post here. Constructive criticism only. PLEASE Only Post One Poem a Day!!!
Ask PoetrySoup Members how to do something or find something on PoetrySoup.
Mad Patsy said, he said to me,
That every morning he could see
An angel walking on the sky;
Across the sunny skies of morn
He threw great handfuls far and nigh
Of poppy seed among the corn;
And then, he said, the angels run
To see the poppies in the sun.
A poppy is a devil weed,
I said to him - he disagreed;
He said the devil had no hand
In spreading flowers tall and fair
Through corn and rye and meadow land,
by garth and barrow everywhere:
The devil has not any flower,
But only money in his power.
And then he stretched out in the sun
And rolled upon his back for fun:
He kicked his legs and roared for joy
Because the sun was shining down:
He said he was a little boy
And would not work for any clown:
He ran and laughed behind a bee,
And danced for very ecstasy.
Poems are below...
Provide your analysis, explanation, meaning, interpretation, and comments on the poem In The Poppy Field here.


text:
Studio Art Instructors
Caitlin Albright lives and works in North Jersey. She graduated cum laude with a BA in Art Education from Montclair State University and also studied at the Art Students League of New York and the Rhode Island School of Design. Caitlin enjoys volunteering in the arts and wrote a grant that was selected by the Dodge Foundation which allowed urban high school students to host a series of art exhibitions for their community. She uses charcoal and graphite in her own work to explore the connection between nature and psychology by translating thought processes, dreams, and memories into landscapes. Caitlin's work navigates back and forth between the inner workings of the mind and their physical manifestations in order to show how we can be as deeply rooted in our thoughts as we are in a place.
Artist's Statement: My work explores the connection between psychology and the environment. I translate psychological thought processes, dreams, and memories into landscapes by playing with the idea of scale and grounding them in elements of nature. Our surroundings can have a direct influence on our mindset, which is why I use the environment as a way to delve deeper into psychological phenomena. Our minds consider infinite possibilities, especially during sleep when there are fewer restrictions on the thoughts, feelings, and memories that we are attempting to process. However, these possibilities are often lost upon waking. My drawings reflect on the ephemeral nature of these dreams and memories to recover that which can so easily be lost or forgotten.
Kelly Bogucz is in her senior year at William Paterson University. She is working on a dual major in Fine Arts (BFA, Concentration in Drawing and Painting) and Secondary Education (K – 12). She has been teaching kids art since she was 18, starting with graffiti (off-the-wall!) and has branched out to teaching the fundamentals of drawing animals and fantasy figures. Kelly was recipient of two awards in 2013: Best in Show for a water color illustration piece, and William Paterson University's prestigious 2013 Battcock Award, whereby the university purchased one of her paintings and has it currently on display on campus.
Artist's Statement: I have a strong love for teaching art and plan to pursue it as a career. I am currently focusing heavily on watercolor paintings in my fine arts concentration at William Paterson.
Peggy Dressel is an illustrator and portrait artist working in watercolor and pastel. She studied at Pratt Institute, National Academy of Design, NY, and Moore College of Art, PA. She has exhibited in numerous juried and invitational shows and is a consistent prize winner. Her portraits and paintings are represented in over a hundred private collections. In addition, companies such as Marshall Cavendish, Prentice-Hall, Dial soap, Macmillian/McGraw-Hill, Macy's and Vogue have published her work in advertisements, books, posters, calendars and periodicals. She has illustrated four children's books: Hoops! (Rigby), The Marble Jar, (Zaner-Bloser, Inc.), The Magic Attic Dolls – The Adventure Begins (Reverie Publishing Company) and Emily's Bracelet (Cook Communications Ministries). A 2007 article in Watercolor Magazine – The Basics of Watercolor Paints I & II, features Peggy's paintings, as well as her knowledge of color theory and her watercolor palette.
Artist's Statement: My challenge is to try to paint the ordinary everyday places, things and people and make them unordinary. To achieve this, I enhance my subject matter with vibrant colors, a strong sense of light, and a unique point of view. I also hope that my work will evoke a sense of emotion or bring back memories. To reach this goal, I have developed a personal style and process of painting.
Patricia Flaherty has been using charcoal, oils, and pastel to react to the world around her for the past thirty years. She was inspired by the French Barbizon artists who worked outdoors, and began working outdoors near her home. Her earliest training was at the Art Students League in New York where she studied drawing, pastel, and oil painting, often working in Central Park. Her landscape lessons were with John P. Osborne at the Ridgewood Art Institute. She travels New Jersey, New York, and New England painting landscapes. She has been participating in plein air events since 1989. Pat has earned awards for her art in numerous juried shows around the New Jersey – New York region.
Artist's Statement: What I enjoy about art is the chance to experience a different world. It is making a design using imagination, nature, and color. Painting outdoors is extremely stimulating and calls on one's resourcefulness. Your joy and creativity are multiplied. Peace comes back to you. You can share your art-making and ideas with everyone, either while you are creating or afterwards. I am grateful for the happiness that art brings to me, and try to give that opportunity to others when I teach art classes.
Annette Hanna is a portrait and landscape painter working in oil, pastel, charcoal and graphite. She has studied with John Howard Sanden, Daniel Greene, and Burt Silverman. She has won numerous awards in pastel and oil, including: five Gold Medals in Painting; Finalist in Artist Magazine's National Competition for Portrait and Figure, for a portrait in oil; Honorable Mention in Pastel Journal's National Competition for 100 Best Pastels of 2006; and an Award of Merit at the Northwest Pastel Society exhibition in Washington State. She is the author of a book, How to Paint Portraits in Oil, and has been featured in American Artist magazine, Portrait Highlights, The Best of Pastels II, International Pastel Artist magazine, and in 2010 was chosen as one of the Best of America Pastel Artists. In 2013 she was chosen to exhibit in a "Paint the Parks" exhibition at the Coutts Museum in El Dorado, Kansas. The exhibit will embark on a multi-city tour in 2014. Annette spends summers in Washington State, on Whidbey Island with her husband, and enjoys painting landscape in the Northwest as well as the East Coast.
Artist's Statement: I love the act of painting, whether it is in oils or pastel. Painting people has always been a challenge and a fascination. Conveying a mood and suggesting inner thoughts has always been the goal when painting portraits or figures in a situation. Every individual is different with their own inner life. Landscape and still life are also wonderful subjects. There is much beauty in nature and it is a joy to go out and paint it.
Laurie Harden is an illustrator and painter, and has been, it seems, all her life. It is her first love and abiding passion. She works in oils, gouche, pastels, charcoal and pencil. Laurie studied at Kansas City Art Institute and Rhode Island School of Design, where she graduated with a BFA in Illustration. Her work is widely exhibited, awarded, commissioned and collected, by both a domestic and an international clientele. Laurie exhibits widely in the Tri-State region, and has been teaching art for over twenty five years. Illustration clients include Harper & Collins, McGraw Hill, Houghton Mifflin, Holt Reinhart & Winston, Grossit & Dunlop, Pearson Learning, Lerner Publishing, Antheneum Books, Globe Fearon, Cobblehill Books, Avon Books, Aladdin Paperbacks, People's Publishing Group, Scholastic Magazines, Cricket Magazine Group, Time/Life, Dell Magazines, Science Fiction Age, Redbook, NY Times, NY Daily News.
Artist's Statement: I endeavor to capture people and places as they are at the moment. I strive to portray the emotions and concerns that traverse all cultures, societies and races. I am fascinated by the ethnic and cultural differences while embracing the universality that connects all of mankind despite the differences. I try to express more than a physical likeness. Whether it is a mood passing over a face, or an atmospheric change that settles over a landscape, there is an aura that is radiated. This aura is as much a part of the person or place as their outright appearance. It is this totality of persona that I strive to preserve in my figurative and scenic works.
I'm compelled to paint, to try to understand the way light falls on a person or object, and depict it. I wish to express the mood or fleeting emotion of a scene in such a way that the viewer can experience the feeling that captured me and caused me to put brush to canvas.
Alice Harrison creates works of art in a variety of mediums – wood sculptures as well as paintings in oil, acrylic, watercolor, transfers, prints, photography, encaustic, found papers and a variety of found objects, both natural and man-made. In each work of art there may be one or many mediums combined. Alice's work has been exhibited widely in galleries and universities throughout the United States, and has been shown in Europe, Mexico, South Africa, Israel and New Zealand. She has received several grants from the Geraldine R. Dodge Foundation, as well as a grant from the Soaring Gardens in Pennsylvania. Her work has been recognized with numerous awards and can be found in many private collections, as well as in the collections of the Noyes Museum and Johnson & Johnson Corporation.
Artist's Statement: The creative process for me is intuitive – starting with materials and/or marks that I make. I like putting things together – sometimes pieces that seem not to go together. Combining things with a former life with new materials is a wonderful challenge. I work in layers, technically, intellectually and spiritually, to create images and sensations of movement, color, harmony and joy. Much of my work is inspired by the various materials I have collected, as well as by traditional materials in my studio.
Diane E. Israel holds a BA in Fine Arts from William Paterson University. She has been involved in the making and presentation of fine art for over 25 years. She has served as the President of the West Essex Art Association, Exhibition Chair for the Miniature Society of New Jersey, and has been a past President for the Essex Chapter of the NJ Association of Women Business Owners. She is currently a member of the Advisory Board of the Salvation Army in Montclair. Diane's art includes photography and specialized stationery in addition to her creation of fine art miniatures.
Robert Kogge studied at the Parson's School of Design and has been a visiting artist at the Maryland Institute College of Art. He has received numerous fellowships and awards, from institutions including the Pollock-Krasner Foundation, the Adolf and Esther Gottleib Foundation, the Geraldine R. Dodge Foundation, the Ludwig Vogelstein Foundation, and the New Jersey State Council on the Arts. He has had numerous solo exhibitions at galleries in New York, San Francisco, Nashville, and Birmingham. His work is in the collections of the Yale University Art Gallery, Ivan Karp, New Jersey State Museum, The Hunter Museum, Chase Manhattan Bank, Prudential Insurance Co. of America (Newark, NJ), American Interactive Media (Los Angeles, CA), Rutgers University (Newark, NJ), and several other institutions.
Artist's Statement: As a result of preparatory drawings developing beyond their purpose into finished works, I began drawing directly on unprimed canvas with graphite, and currently am using colored pencils and ink wash on canvas. This is an approach which fuses painting and drawing into a single process. The materials I use elect the heavy weave of the canvas to be the dominant, but impersonal, unifying mark throughout each work. This aspect of the images results in an even distillation of positive and negative space including a particulate profile of the atmosphere. These works present what is recalled in the mind's eye, aspiring to hold the viewers' attention for reasons beyond what is being depicted. In this way, I hope meaning will emerge from the viewers' own impressions, with vision less encumbered by what we think we know. More generally, I try to draw the commonplace to an uncommon state by stressing issues of balance, harmony, order and calm.
Debra Livingston has a BFA in printmaking from Rhode Island School of Design. She currently teaches art to elementary school children, adults and seniors. She is a docent at the Visual Arts Center of NJ and a mentor in their Arts Immersion Mentorship program. She is a member of the Book Arts Roundtable. Over the past six months Debra has had her monoprints and handmade books in several shows in New Jersey, including the Pierro gallery, the Printmaking Center of NJ, the Visual Arts Center of NJ, and the Metrowest JCC gallery. She also had two books in a juried show at the Abecedarian gallery in Denver Colorado.
Artist Statement: I am a printmaker and handmade book artist. My prints are primary large abstract monoprints. I enjoy working with many kinds of structures in my books including pop up, altered and computer generated books.
Sandra Lupo, with a background in fine jewelry and silver smithing, has been a jewelry artist for over 20 years, and has been teaching wire techniques in jewelry making for the past 10 years. She spends some of her "design time" writing wire projects as "how-to" articles for national magazines, such as Step by Step Beads and Step by Step Wire. Sandra has been a contributor to Lark Books' Beading with Crystals and Beading with Pearls, and has worked as a technical editor for several publishers on project-oriented books. Her passion for gemstones, pearls, and other materials is only matched by a desire to teach technique and share her explorations with students. Weaving design, function and material together into a lovely, versatile finished piece is a delight for all in this do-it-yourself craft.
Artist's Statement: Designing jewelry is a natural part of my day and working with tools and gadgets is a daily exercise for me. I create wire and bead jewelry that is inspired by my surroundings and my travels and influenced by those jewelers who have taught me. I feel my designs are steeped in traditional methods, and styled with color and a mix of old and new materials. I attempt to design my wearable art as "feel good" as well as "look good" pieces. I love gemstones, pearls, crystal, glass and just about anything that could be wired up and worn.
Fran Mann Goodman is an alumnus of Chouinard Art Institute where she studied under the guidance of Robert Chuey, in the style of realism. As a student, Fran exhibited her paintings, heavily texturized with spackling paste, in galleries in Los Angeles and Colts Neck, NJ. After college, Fran brought her artistic skill to the makeup field, where she taught photographic techniques at a renowned modeling agency in Toronto. In addition, she built a thirty-year career inspiring women to see their faces as "art." Her unique approach, coupled with her workshops, seminars and support groups, earned her national and international acclaim. Today Fran paints in the style of Abstract Expressionism preferring to create mood and emotion over concrete images, and she texturizes with molding pastes and gels. Her paintings have been exhibited in juried shows around the tri-state area and are in private collection in New York and Hollywood. Fran is a member of the Morris County Art Association and the New York Art Students League.
Artist Statement: I paint with an invigorating freedom to breath color and dimension into my canvas with no perceived notion of what the painting will ultimately look like. I do this with the use of layering techniques — finding a life force in even the most minute structures. As an artist, my mission is to funnel the observer deep into worlds that beckon to the eye, the heart and the soul. As a teacher, my passion is to translate these ideals to my students.
Abby McBride holds Bachelor's Degrees in Fine Arts and English from Wheaton College, and a Master's Degree in Art Education from Lesley University. She is a certified Art and Elementary school teacher in New Jersey, and has taught studio art classes and workshops, as well as designed curriculum for various museums, art councils and historical societies. Abby works as an oil portrait painter and gouache illustrator. Her expressionist portraits are in private collections throughout the country.
Artist Statement: As a painter I take inspiration from my subject. I use line and vivid, unexpected colors to convey a sense of emotion, depth and nuance in my paintings.
Joe Morelli is Creative Director at Kraig Kalashian Architecture and Design, in Chester, NJ. He earned his Master's Degree in Fine Arts from the University of Massachusetts at Amherst. Joe's thesis exhibition featured award winning sculpture and was recognized by the University as one of the finest in the program's history. As Creative Director, Joe is responsible for all custom design and overall brand consistency for KKAD.
Artist's Statement: Central themes running through all of my work, no matter what the medium, are information design, science, and attention to detail. I'm driven by a need to create, organize, and classify data into manageable pieces; to try and come to some semblance of understanding of the natural world. Both sculpture and 2-D graphics are my favorite ways to go about doing this. Likewise, having a foot in both the worlds of fine arts and graphic design allows me to explore how one discipline informs the other.
Nina Nemeth received her BFA from Southampton College, Long Island University, and her MFA from Pratt Institute, NYC. She has worked as an atelier assistant to Yoshi Higa (Weston Press). She has also worked as studio assistant/intern to Thomas Allen (Illustrator, Sag Harbor, NY) and Michael Knigin (Fine Artist, Circle Gallery, NYC). Nina enjoys working in as many different mediums as possible. Her artistic style has been described as vividly colorful and wonderfully textural. More recently, she has been exploring collage, painting, drawing, and mixed media, and has been working in fluid acrylic and collage landscapes. This more recent work has been a particular source of joy. Nina has been teaching art for over ten years. Sharing her passion with her students is something she thoroughly enjoys.
Artist's Statement: The idea is to always let the materials lead… never a specific goal in mind, but rather a direction that is inspired by the materials and the moment. The results are multi-layered and textured. The process involved in making the artwork makes the journey as meaningful and fulfilling as the final outcome.
Eleanor Parr-DiLeo is a mosaic artist who has been creating her unique works of art professionally for over ten years. She designs and constructs back-splashes and wall art pieces on commission, as well as works that are displayed at art and craft shows. She continually hones her skills by attending intensive mosaic workshops. Eleanor's works of art are exhibited around the region, and she has been the recipient of awards for her mosaics at several juried shows. She has two publications, Mosaic Art 5 and Mosaic Art 6 out on CD.
Artist's Statement: I have a passion for mosaic and have made it my profession for over 10 years. I have been an artist and designer all my life, though creating outdoor spaces is my true passion. I find tremendous satisfaction in making something whole from fragments of common everyday items.
Francesca Pelaggi is a graduate of the School of Visual Arts, holding a BFA in Illustration, with a concentration using acrylics and pastels. She has over 20 years of professional art and 8 years of teaching experience. Upon commencing her career as an Artist her interests turned toward mural painting using acrylics, monument engraving and for her personal work, pastels and watercolor. Her murals decorate many residential and commercial spaces throughout NJ and her fine art pieces are held in private collections. Her teaching experience ranges in all levels from beginner to advanced, and age groups from kindergarten to adult. Francesca has instructed classes in pastels, oil, acrylic and watercolor paints and all drawing mediums, as well as conceptual illustration classes, perspective, basic fundamentals in form, value, atmospheric and light effects as well as composition.
Artist Statement: As an Instructor I enjoy working with students as they discover their artistic abilities and I look forward to fulfilling my interest in enhancing the lives of students through creativity, conceptual thinking as well as self-discovery.
Ed Potters is a graduate of Hunter College, City University of New York, and holds an MA in Fine Arts, with a concentration in Drawing and Painting.
Ed Potter Artist Statement: My primary motivation for making art is to reexamine the visual information that surrounds us all as we negotiate the minutia of our daily lives. By turning an eye toward seemingly insignificant details, I play with the notion of subject. My process begins with a specific image, for example, various fragments of the human face, or the foliage of a thick ground cover. Through the use of tight cropping and altering point of view, I am able to concentrate on the visual elements of line, form, texture and space that shape each subject. Focusing on the malleable shell of skin of the human face, or the heavily texture leaves of undergrowth, allows me to construct 'topographical maps.' Though the source material for my drawings is very real, my principal concern is what happens to the images during a process of examination and manipulation. I continually find myself taking a closer look at objects, always finding something I hadn't noticed before. The interplay of disparate textures … produce an inexhaustible vocabulary of visual relationships.

subset: commoncrawl


text:
Event Archive - Star Collector, Hejira
Sat. January 10th 2004 @ Backstage Lounge (No Minors)
w/ casey & Finnegan & Hejira
ReviewsNo articles have been linked to this profile
Star Collector (mod-influenced rock'n'roll)
Faster than a speeding ballet...More powerful than the Loco-Motion...Able to leap small billings in a single bound...It's a Byrd (when David Crosby was still sassy)...It's de plane, Boss! (...Yes, yes Tattoo)...It's Star Collector! Leaping from tree to tree as they float down the mighty rivers of British Columbia, these ex-lumberjacks leave no ... more info[Upload Show Photos] // [Add Video] // [Add Review] // [Upload Poster]


text:
Musick Torrent does not host any file or offers the users the option to upload any kind of files, it only hosts .torrent links and magnet links with download information. Both .torrent files and magnet links are collected from other websites, so Musick Torrent and its administrator are not responsible for such content. For any type of communication with Musick Torrent you can contact form. In this website, only access is allowed to people over 18 years, so if you are a minor you are asked to leave the page immediately.use our
Slim Thug - Lifestyle
Torrent for Slim Thug - Lifestyle
01 - In The Club
02 - Look Da Same (Feat Beat King)
03 - Who Knows
04 - Hoty
05 - Fight Talk
06 - Bl4L (Feat Beat King)
07 - Gotta Eat
09 - Outta Prison
10 - Ray Charles (Feat Beat King)
11 - Self Made (Feat Sosa Mann)
12 - Long Time
15 - Crazy (Feat Beat King & Gt Garza)
16 - Thugga We Made It
17 - Idky (Feat Xo)
18 - Boss Life
Origen: www.mixtapetorrent.com
Music - 24 May 2017


text:
Has Damian Lillard risen because he's top-10 good or because it's a weak point guard crop?
The only time I saw Weber State's Damian Lillard in person this past season, he was not the best player on the floor.
Cal defensive stopper Jorge Gutierrez took that honor, limiting Lillard to 14 points on 4 of 17 shooting by seldom letting the nation's leading scorer beat him off the dribble or get off a jumper without a hand in his face.
It was only one game and Lillard went on to have a brilliant redshirt junior season, but that night lingers in my mind every time I hear someone tout the Weber State guard as a likely top 10 pick in tonight's NBA Draft. I can't help wonder whether Lillard would be more than a mid-to-late first-round pick were this a typical point guard draft.
One thing I can't argue is whether Lillard should be the top point guard taken this year. He clearly has less flaws than the other first-round hopefuls at his position.
Kendall Marshall is a brilliant passer in the open floor, but his jump shot is a weakness and his lack of lateral quickness defensively will be exposed in the NBA. Tony Wroten has great size, athleticism and quickness to the rim, but his tendency to go for the spectacular pass makes him turnover-prone and his jump shot is simply abysmal. And Marquis Teague has the speed and athleticism to lead a fast break and get to the rim, but his jump shot remains erratic and he still has a tendency to force shots or passes.
Just because Lillard is the best of this year's crop of point guards, however, doesn't mean he'll pan out at No. 6 for Portland or No. 8 for Toronto.
Will he be able to make a smooth transition to point guard after playing mostly as a scoring guard for Weber State? And does he have the burst necessary to get by taller, stronger NBA defenders who will be crowding him at the 3-point line as a result of the excellent range on his jump shot?
All this attention and scrutiny is fairly new to Lillard, who flew mostly under the radar before averaging 24.5 points per game for Weber State this past season.
Four years ago, Lillard was a lightly recruited guard from Oakland, Calif., who received no scholarship offers from prominent programs. One year ago, Lillard was still an unknown among all but the most diehard college basketball fans and a projected fringe second-round pick. Now, it would be a huge surprise if Lillard weren't off the board tonight by the time Houston picks at No. 12.
Maybe Lillard's famous work ethic will help him prove me wrong just as he did so many college coaches who doubted him years ago. Still, I can't quite wipe the memories of Jorge Gutierrez locking him up out of my mind, nor can I erase the idea that teams are reaching for a point guard in a draft that doesn't have one who's lottery-worthy.


text:
If you're looking for the best rose hips supplements to buy this year, then you've come to the right place.
You can also get more info by jumping to our Rose Hips Supplements Guide.
Top 10 Rose Hips Supplements
|Solaray Rose Hips
|More Info
|Vitacost Rose Hips
|More Info
|Swanson Rose Hips
|More Info
|Bulksupplements Pure Rose Hip Powder
|More Info
|NOW Foods Vitamin C-1000 with Rose Hips
|More Info
|Puritan's Pride Vitamin C-1000 mg with Rose Hips
|More Info
|Solgar Vitamin C with Rose Hips Tablets
|More Info
|Dr. Clark Vitamin C with Rose Hips Supplement
|More Info
|Country Life Vitamin C 500 mg with Rose Hips
|More Info
|Nature's Answer Rose Hip Fruit with Organic Alcohol
|More Info
Rose Hips Supplements Guide
The fruit of the rose is known as the rose hit, raw, or hip. The most popular type of rose that is known for best growing hips is known as the wild dog rose.
The plant can even grow up to 10 feet tall and can often resemble a white flower. However, once the rose grows it's hip and petals fall off, the hip is picked off and used in an array of different medicines and products.
What is Rose Hip?
Rose hips are parts of the rose what sprout below the petals where the seeds are located. When dried, the seeds of the rose can be used for medical purposes.
Since fresh rose hips contain large quantities of vitamin C, it comes hand in hand in treating certain colds and flu's where there may be deficiencies of vitamin C. However since the drying process can destroy the vitamin C within the hip, most brands include vitamin C within the supplement itself.
Rose hips are most commonly medically used to help treat certain acid deficiencies, spasms, and irritations. In addition to treating diarrhea, gallstones, constipation, etc., they can also help combat high blood pressure, increasing thirst, and excessive flow of urine.
In many foods rose hips are also included in soups, jams, and teas for their source of vitamin C.
Benefits of Rose Hips Supplements
There are a number of benefits associated with rose hip.
Laxatives: The amount of acid contained in the rose hips can help relieve common stomach ailments such as diarrhea and purposes as a strong laxative in some medicines. If you are suffering from constipation, simply boil the hips in water, steel for a few minutes, and drink daily.
Heal Skin Conditions: The oil that rose hips produces are used in a variety of different skin health treatments. Due to its skin cell regenerative properties, it can keep skin rehydrated and fresh, without drying it out. Rose hips also contain amounts of Vitamin A that can help treat scars of wounds and help speed along the healing process. In addition, it can help minimize wrinkles while keeping your skin feeling vibrant and healthy.
Beneficial to Immune System: The vitamin A in rose hips can help protect your immune system against an array of bacteria and infections. In turn, this can help strengthen your immune system and prevent you from getting sick with a cold or flu.
Anti-Inflammatory Properties: Healthcare physicians most commonly use rose hips to help reduce inflammation. A recent study in Germany and Denmark showed that those who use rose hips to help treat rheumatoid arthritis showed more physical mobility nearly 25% more than those who weren't treated using rose hips. They also ended up showing improved moods and positive behaviors.
Antioxidants: Since rose hips contain an array of antioxidants such as catechins, flavonoids, polyphenols, etc., they care known to be a well-established cancer prevention treatment. Especially since they same type of antioxidants are used to help protect against and prevent cardiovascular diseases.
Are There any Side Effects?
Rose hip is usually safe when consumed orally and generally safe when applied topically for short periods of time. Some people may experience side effects like constipation, nausea, vomiting, diarrhea, stomach cramps, heartburn, headache, fatigue, and inability to sleep. Inhaling rose hip powder may also cause an allergic reaction for some.
There is not enough information to determine whether or not rose hip is safe for women who are pregnant or breastfeeding. Therefore, it is probably wise to stay away from rose hip supplements.
There are also a few risks associated with taking rose hip supplements.
Note: Always speak with your doctor before taking any supplements
People who experience these certain issues should not take this supplement.
Kidney Stones: The copious amounts of vitamin C in rose hip may increase the risk of developing kidney stones.
Bleeding Disorders: The Rugosin E that is found in rose hip is known to slow blood clotting. This may be dangerous for those with bleeding disorders.
Upcoming Surgery: The same chemical, Rugosin E, may cause complications if you have an upcoming surgery. If you are taking rose hips supplements, you should stop two weeks before your scheduled procedure.
Iron Disorders: These disorders include anemia, thalassemia, and hemochromatosis. Vitamin C, which is found in rose hip, can increase your iron absorption. This may make your condition worse. If you do decide to take rose hip supplements, do so with caution.
Glucose-6-Phosphate Dehydrogenase Deficiency (G6PD deficiency): Taking large amounts of rose hip can increase the risk of certain complications, thanks to the vitamin C.
Rose hip supplements may also interact negatively with certain medications and other supplements.
Aluminum: A majority of antacids contain aluminum. Vitamin C increases the amount of aluminum absorbed by the body. Taking rose hip and antacids may interact negatively. When taking rose hip, it is best to wait either two hours before or four hours after taking antacids.
Estrogens: Vitamin C also increases the amount of estrogen the body can absorb. So, taking rose hip with estrogen can maximize the effects and side effects of the estrogen.
Fluphenazine (Prolixin): Large amounts of vitamin C may increase the speed at which the body gets rid of fluphenazine (Prolixin). Therefore, taking rose hip can reduce the effectiveness of fluphenazine.
Lithium: If you are currently on lithium, talk to your doctor before taking rose hip supplements. The supplement can have a diuretic effect similar to a water pill. It can affect the way your body disposes of lithium, which can increase the amount of lithium in the body. This can create some serious side effects. In this case, you may need to change your dosage.
Warfarin (Coumadin): This medicine is used to slow the clotting of blood. The vitamin C in rose hip can reduce the effectiveness of warfarin, which could increase the risk of blood clots. If you are taking rose hip supplements, you may need to change your dose of warfarin. You should also have your blood checked on the regular.
Aspirin: Since vitamin C can cause a breakdown of Aspirin before it registers in your body, it's suggested to hold off on rose hip while consuming it. However, if you are unsure or face different results, always be sure to consult with your doctor for the best treatment options.
Choline Magnesium Trisalicylate (Trilisate): Vitamin C that is contained in rose hip may cause a decrease in Trilisate, but studies are still not clear on how much of a concern the interaction is.
How to Take Rose Hips Supplements
Rose hips supplements are available in a variety of forms including an extract, capsule, and powder. In general, the recommended dose of rose hips is between 5 and 10 mg a day all together. The dosage should be split into two doses.
You should take each dose with a meal. In some scientific studies, as much as 40 mg of rose hips was taken. Though it caused some intestinal problems, taking this much rose hip is not harmful. For more exact dosing information, consult your doctor.
What to Look for in a Good Rose Hips Supplement
Whether you decide to purchase your rose hip supplement in the form of a capsule, powder, or extract, they will all be effective. Every supplement should hold only the pure version of the rose hips. If you are consuming rose hips for the vitamin C, you should look for a formula that has a combination of rose hips and vitamin C. You will also want to ensure that the dosing information matches that which are listed above.
The label should also clearly state how often you should take the supplement. Supplements are not generally regulated by the government or any other third party. This is why it is especially important to look for a supplement made by a manufacturer you can trust.


text: I know I had been tweeting and posting a bit about the conference that I photographed last weekend, but I wanted to share a few images as a reminder that This is Photography does corporate events as well. I wouldn't say choose a corporate shoot over a wedding, but it was a lot of fun and I learned a lot. Here are a few images of speakers while giving their talks during the morning business sessions.


text:
Once upon a time . . .
they lived happily ever after . . .
Once upon a time . . . they lived happily ever after . .
Nursery Rhymes - 1
Nursery Rhymes - 2
Nursery Rhymes - 3
Nursery Rhymes - 4
Nursery Rhymes - 5
Nursery Rhymes - 6
Nursery Rhymes - 7
Nursery Rhymes - 8
Nursery Rhymes - 9
Nursery Rhymes - 10
Nursery Rhymes - 11
Nursery Rhymes - 12
Nursery Rhymes - 13
Nursery Rhymes - 14
Nursery Rhymes - 15
Ambrose Bierce - 1
Ambrose Bierce - 2
Fun & Games
Advertise Here
Best Baby Names
Christmas Jokes
College Humor
Complete Nonsense
Fairy Tales
Famous Poems
Famous Quotes
Framed Posters
Free Diet Plans
Free Song Lyrics
Free View Webcams
Friendship Quotes
Funny Cat Pictures
Funny Cats
Funny Jokes
Funny Jokes Online
Funny Pictures
Funny Poems
Funny Quotes
Ghost Pictures
Ghost Stories
Healthy Recipes
Humorous Scripts
Humor Posters
Inspirational Poems
Insult Generator
Knock Knock Jokes
Limerick Poems
Love Poems
Fantasy Books
Model Posters
Movie Posters
Names Meanings
Rabbie Burns
Not Mensa
Poker Articles
Quotations Online
Random Words
Riddles Online
Odd Jokes
Sports Posters
Duck Webcam
Strange Laws
Stupid Laws
Tongue Twisters
Top 100 Baby Names
Webmaster Articles
Weird Facts
Weird Websites
Work From Home
Worst City
Worst Jobs
Worst Jokes
Top Sites
Avaricious and Envious
Belling the Cat
Hercules and Pallas
Hercules and the Waggoner - 1
Hercules and the Waggoner - 2
Jupiter and the Monkey
Jupiter Neptune Minerva and Momus
Mercury and the Sculptor
Mercury and the Woodman - 1
Mercury and the Woodman - 2
The of Mercury and the Carpenter
The Aethiop
The Ant and the Chrysalis
The Ant and the Dove
The Ant and the Grasshopper
The Ants and the Grasshopper
The Apes and the Two Travelers
The Ass and His Driver
The Ass and His Masters
The Ass and His Purchaser - 1
The Ass and His Purchaser - 2
The Ass and His Shadow
The Ass and the Charger
The Ass and the Frogs
The Ass and the Grasshopper
The Ass and the Horse
The Ass and the Lapdog - 1
The Ass and the Lapdog - 2
The Ass and the Mule
The Ass and the Old Shepherd
The Ass and the Wolf
The Ass Carrying the
The Ass in the Lion Skin
The Ass in the Lion's Skin
The Ass the Cock and the Lion
The Ass the Fox and the Lion
The Ass's Brains
The Astronomer
The Bald Knight
The Bald Man and the Fly - 1
The Bald Man and the Fly - 2
The Bat and the Weasels
The Bat the Birds and the Beasts
The Bear and the Fox
The Bear and the Two Travelers
The Bee and Jupiter
The Belly and the Members - 1
The Belly and the Members - 2
The Birdcatcher the Partridge and the Cock
The Birds the Beasts and the Bat
The Bitch and Her Whelps
The Blind Man and the Whelp
The Boasting Traveler
The Bowman and Lion
The Boy and the Filberts
The Boy and the Nettles
The Boy Bathing
The Boy Hunting Locusts
The Boys and the Frogs
The Brazier and His Dog
The Brother and the Sister
The Buffoon and the Countryman - 1
The Buffoon and the Countryman - 2
The Bull and the Calf
The Bull and the Goat
The Bull the Lioness and the Wild Boar Hunter
The Bundle of Sticks
The Cage Bird and the Bat
The Camel
The Camel and the Arab
The Cat and the Birds
The Cat and the Cock
The Cat and the Mice
The Cat and Venus
The Cat-Maiden
The Charcoal Burner and the Fuller
The Charger and the Miller
The Cobbler Turned Doctor
The Cock and the Jewel
The Cock and the Pearl
The Crab and Its Mother
The Crab and the Fox
The Crow and Mercury
The Crow and the Pitcher - 1
The Crow and the Pitcher - 2
The Crow and the Raven
The Crow and the Serpent
The Crow and the Sheep
The Dancing Monkeys
The Doe and the Lion
The Dog and the Cook
The Dog and the Hare
The Dog and the Oyster
The Dog and the Shadow - 1
The Dog and the Shadow - 2
The Dog and the Wolf
The Dog in the Manger - 1
The Dog in the Manger - 2
The Dog the Cock and the Fox
The Dogs and the Fox
The Dogs and the Hides
The Dogs House
The Dolphins the Whales and the Sprat
The Dove and the Ant
The Dove and the Crow
The Eagle and the Arrow
The Eagle and the Fox
The Eagle and the Jackdaw
The Eagle and the Kite
The Eagle the Cat and the Wild Sow
The Farmer and His Sons
The Farmer and the Cranes
The Farmer and the Fox
The Farmer and the Snake
The Farmer and the Stork
The Father and His Sons
The Father and His Two Daughters
The Fawn and His Mother
The Fighting Cocks and the Eagle
The Fir Tree and the Bramble
The Fisher
The Fisher and the Little Fish
The Fisherman and His Nets
The Fisherman and the Little Fish
The Fisherman Piping
The Fishermen
The Flea and the Man
The Flea and the Ox
The Flea and the Wrestler
The Flies and the Honey Pot
The Fly and the Draught Mule
The Four Oxen and the Lion
The Fowler and the Viper
The Fox and the Bramble
The Fox and the Cat
The Fox and the Crane
The Fox and the Crow - 1
The Fox and the Crow - 2
The Fox and the Goat - 1
The Fox and the Goat - 2
The Fox and the Grapes - 1
The Fox and the Grapes - 2
The Fox and the Hedgehog
The Fox and the Leopard
The Fox and the Lion - 1
The Fox and the Lion - 2
The Fox and the Mask - 1
The Fox and the Mask - 2
The Fox and the Monkey
The Fox and the Mosquitoes
The Fox and the Stork
The Fox and the Woodcutter
The Fox the Cock and the Dog
The Fox Who Had Lost His Tail
The Fox Without a Tail
The Frog and the Ox
The Frogs and the Well
The Frogs Asking for King
The Frogs Complaint Against the Sun
The Frogs Desiring a King
The Gamecocks and the Partridge
The Geese and the Cranes
The Gnat and the Bull
The Gnat and the Lion
The Goat and the Ass
The Goat and the Goatherd
The Goatherd and the WildGoats
The Goods and the Ills
The Goose With the Golden Eggs
The Grasshopper and the Owl
The Hare and the Hound
The Hare and the Tortoise - 1
The Hare and the Tortoise - 2
The Hare With Many Friends
The Hares and the Foxes
The Hares and the Frogs - 1
The Hares and the Frogs - 2
The Hares and the Lions
The Hart and the Hunter
The Hart and the Vine
The Hart in the Ox-Stall
The Hawk and the Nightingale
The Hawk the Kite and the Pigeons
The Heifer and the Ox
The Hen and the Golden Eggs
The Hen and the Swallow
The Herdsman and the Lost Bull
The Horse and Groom
The Horse and His Rider
The Horse and the Ass - 1
The Horse and the Ass - 2
The Horse and the Stag
The Horse Hunter and Stag
The Hunter and the Horseman
The Hunter and the Woodman
The Huntsman and the Fisherman
The Jackdaw and the Doves
The Jackdaw and the Fox
The Jay and the Peacock
The Kid and the Wolf
The Kingdom of the Lion
The Kings Son and the Painted Lion
The Kites and the Swans


text:
Is there not a certain grim irony in a nuclear power with a leadership as belligerent and unstable as the Trump administration's, a power that conducted a war against Third World peasants for seven years by pouring burning petrol on them and spraying them with carcinogenic chemicals - the only state that has ever used weapons of mass destruction on two cities of non-combatant civilians - telling another State that it is not to be trusted with nuclear weapons?
The warning bells on the proliferation of Nuclear weaponry should have been heeded when it was revealed that, in 1975, one extremist state attempted to arm another, Apartheid South Africa with these WMD
Nobody is to be trusted with them and if The U.S. has them, there is no argument against why any nation capable of manufacturing them shouldn't have the right to defend itself.
Wake-up time down West, I think!
Jim Carroll


text:
With a new name, Bill Vince's Bridgewater Acura, and a comprehensive construction program, the former Acura of Somerville is emphasizing a re-dedication to customer service, according to owner Bill Vince. The dealership's new name better reflects its actual location, and makes it easier for perspective customers to locate the store, located one-half miles east of Bridgewater Commons on westbound Route 22. Adding the name, Bill Vince, is a reminder of Vince's dedication to customer satisfaction as reflected in his dealership's policy: "Your satisfaction is guaranteed before, during and after the sale." Vince outlined Bridgewater Acura's major construction program that will totally renovate and expand its sales and service facility in accordance with Acura corporate guidelines for their latest state-of-the-art, customer-friendly dealer ships. A second floor is being added, where all office operations will be located. The former ground floor office space will be used to enlarge the showroom are a to allow more vehicles to be displayed. The showroom design will also maximize the area around the cars, making it easy for visitors to view the cars and comfortably move around the showroom. The showroom will also feature interactive computer kiosks where customers can access information on their own until they are ready to seek the assistance of a sales representative.
In the service department, new service bays are being added and a new service waiting room will provide comfortable seating with facilities for reading or TV viewing plus convenient connections for laptop computers for those who may wish to work. Additional outdoor space is also being made available to accommodate an enlarged inventory of new Acuras.
"Although the construction is in full swing, Bridgewater Acura is open for business," Vince stated. "Sales and service people have vowed not to allow the building activity to interfere with their ability to provide the highest level of service and attention."
The constant attention to customer satisfaction that characterizes Bill Vince's dealerships keeps customers coming back. Vince explains, "Our aim at the new Bridgewater Acura is to give our customers just as much total satisfaction with our dealership as they receive from the vehicle itself."
Vince is a pioneering Honda and Acura dealer in New Jersey. His Honda dealership, VIP Honda, North Plainfield, was one of the first in the east and was honored in 1998 for 25 years of service as a Honda dealer. When American Honda introduce d the Acura, Vince was quick to create Acura of Somerville, one of the nation's first Acura dealers. Vince originally entered the automobile business in 1961, doing business at VIP Motors, a used car dealership on Arlington Street, Plainfield. Vince was granted one of the very first Honda automobile franchises, moved to West 7th Street, then moved VIP Honda to North Plainfield in 1978.
At VIP Honda Vince set up the first dealer-sponsored Honda Car Club in early 197 6, when the Honda automobile was still fairly new and had almost a cult following. Although regular meetings are no longer held, the spirit of the Car Club is a live today, as Honda and Acura owners at every Vince dealership still enjoy extras like parts and service discounts and free service loaner cars.
Bridgewater Acura's vehicle selection spotlights the sporty 2001 Acura 3.2 CL sports coupe and the all-new, Acura-built 2001 MDX, luxury performance Sport Utility Vehicle. They also feature the luxurious Acura 3.5 RL sedan, Acura's topselling 3.2 TL sports sedan, the Acura Integra, and Acura's exotic NSX mid-engine sports car. Several 2002 Acura models have been introduced to Acura dealers and will be on display at Bridgewater Acura in the very near future.
The Bridgewater Acura showroom is located on Route 22 west, Bridgewater, one-half mile east of Bridgewater Commons. Bridgewater Acura is open 9 a.m. to 9 p.m. weekdays and from 9 a.m. to 6 p.m. Saturdays. To reach both the sales and service departments, call (908) 704-0300.
In addition to Bridgewater Acura, Bill Vince Auto Group also includes VIP Honda, Route 22 at Somerset Street, North Plainfield and Madison Honda, 280 Main Street, Madison.


text:
Kurtley Beale has repaid Australian rugby's faith in him in spades, according to vice-captain Michael Hooper who said the enigmatic star would "die for the jersey".
Beale was arguably Australia's best in Sunday (AEDT) morning's 34-17 loss to back-to-back World Cup champions New Zealand, sparking a second-half rally to drag the Wallabies within four points.
It continued an outstanding tournament for the oft-troubled Beale and confirmed his place as one of the Wallabies' most influential players – even if he couldn't dislodge Israel Folau from the starting fullback role.
Hooper said Beale was an asset to the Wallabies on and off the field, a compliment he couldn't have been paid prior to Michael Cheika taking over the coaching role 12 months ago.
It was Beale who was at the centre of Ewen McKenzie's demise, causing a major rift between players and team management for his role in the Di Patston saga.
On last year's disastrous Rugby Championship tour of Argentina, in which the Wallabies lost in Mendoza, Beale was in the spotlight for sending lewd text messages to Patston, the team's business manager, while an in-flight argument between the two added fuel to the fire.
Beale was given a $45,000 fine and within a month Patston and McKenzie had stepped down from their positions.
Cheika has managed to harness the 26-year-old's talents brilliantly, with Beale starring off the bench throughout the World Cup.
"He's spilt blood, he's won games and he'll die for the jersey that he wears," Hooper said.
"And I hope that shows through and I hope people recognise that because we certainly do and I can't express the amount that he brings to this group and the amount that we owe him for what he gives to us.
"So I love the bloke and he deserves every accolade that he gets and I hope people see that because he's a great person.
"Kurtley has had an outstanding tournament. Every opportunity he's got, he's done fantastically.
"The amount that he adds off the field, first of all, is awesome and then this tournament in particular, how he's come on in tough positions in the game and made differences."
Cheika was equally proud of Beale's contribution.
"His consistency every day has been excellent and it's been difficult for him in that he hasn't been selected to start," he said.
"He's that quality of player and I had a job I wanted him to do and, even though it hurt him, (he) took that and did it with full vigour and to the best of his ability.
"He's a good man, you know, he's grown up, and I think it's just the start for him. I really do.
"I think he's got so much improvement in him and he's going to be a massive contributor to Australian rugby going forward."


text:
Salman agrees to pay distributors and bear losses for Tubelight
Entertainment News, July 11:- After distributors suffered huge losses after Salman Khan-starrer Tubelight did not fare well at the Box-OfficeRead more
Entertainment News, July 11:- After distributors suffered huge losses after Salman Khan-starrer Tubelight did not fare well at the Box-OfficeRead more
The Jodhpur District and Sessions Court on Thursday ordered Bollywood actor Salman Khan to furnish a bail bond of Rs.Read more
Salman Khan has finally unveiled his new look making fans curious with his highly anticipated film Tubelight. The actor tookRead more
In what comes as a major relief to Salman Khan, the Jodhpur High Court on Wednesday acquitted the Bollywood actor inRead more
Actor Salman Khan should be ordered to surrender immediately so he can return to jail in two poaching cases, theRead more
Bollywood superstar Salman Khan on Friday questioned the campaign against Pakistani actors working in India, saying they were not terrorists.Read more
Director Kabir Khan has started shooting his upcoming film "Tubelight" in Ladakh. The film stars Salman Khan in the lead.Read more
RATING: 3.5/5 CAST: Salman Khan, Anushka Sharma, Anant Sharma, Amit Sadh, Kumud Mishra, Parikshit Sahni, Randeep Hooda DIRECTION: Ali Abbas ZafarRead more
Actress Kangana Ranaut has slammed superstar Salman Khan's comment that he felt like a "raped woman" while shooting for"Sultan." She saysRead more
A case was registered in Kanpur and Lucknow courts on Thursday against Bollywood actor Salman Khan for his recent statementRead more


text:
All products
Find the products, software or documentation that best meets your needs:
Building Automation and Control
Critical Power, Cooling and Racks
Learn more aboutCritical Power, Cooling and Racks.
Industrial Automation and Control
Learn more aboutIndustrial Automation and Control.
- Boxes, Cabling and Interfaces
- Contactors and Protection Relays
- Enclosures and Accessories
- HMI (Terminals and Industrial PC)
- Industrial Communication
- Interface, Measurement and Control Relays
- Measurement and Instrumentation
- Motion Control and Robotics
- Motor Starters and Protection Components
- PLC, PAC and Dedicated Controllers
- Power Supplies, Power Protection and Transformers
- Pushbuttons, Switches, Pilot Lights and Joysticks
- Sensors and RFID System
- Signaling Units
- Software
- Telemetry and Remote SCADA Systems
- Variable Speed Drives and Soft Starters
Low Voltage Products and Systems
Learn more aboutLow Voltage Products and Systems.
- Busway and Cable Management
- Circuit Breakers and Switches
- Contactors and Protection Relays
- Electrical Car Charging
- Electrical Protection and Control
- Fuse and Safety Switches
- Light Switches and Electrical Sockets
- Motor Starters and Protection Components
- Power Monitoring and Control
- Power Quality and Power Factor Correction
- Pushbuttons, Switches, Pilot Lights and Joysticks
- Software
- Surge Protection and Power Conditioning
- Switchboards and Enclosures
Medium Voltage Distribution and Grid Automation
Learn more aboutMedium Voltage Distribution and Grid Automation.
- Feeder Automation
- Grid Automation and SCADA Software
- Medium Voltage Switchgear
- Medium-Voltage Transformers
- Medium-Voltage/Low-Voltage Prefabricated Substations
- Outdoor Equipment
- Power Monitoring and Control
- Protection Relays by Application
- Protection Relays by Range
- Substation Automation
- Switchgear Components
Residential and Small Business
Can we help you?Our support centre contains FAQs, CAD files, catalogues, brochures, substitution information and more. If you can't find what you need, just have a chat with us. Find an answer
Where to buyA simple tool to easily locate your nearest electrical distributor store. Find your local distributor
Approved partnersBrowse our network of approved partners ranging from panel builders to system integrators or home automation specialists to power integrators. Find an approved partner


text:
30 hand picked films. A new one every day
Manhattan divorce attorneys and bitter rivals Audrey and Daniel wind up getting hitched after a night of drinking. Disgusted with their actions, the two nonetheless realize they must stay married to retain their prominent careers.
2004 | 2 nominations including: Best Costume Design
Our national TV loves this film. I love the Irish scenery. Everything else is dead weight to me.


text:
Adorable, engaging, and perpetually stylish! The same words that can be used to describe Disney's Minnie Mouse can also be used to describe this hand-painted Minnie Mouse motion wall clock.
The Disney Minnie Mouse Motion Wall Clock features the same stylish design that Minnie Mouse displays every day and now it can be a part of your home where it's sure to be a celebrated center of conversation!
Price:$125.00 US
This one-of-a-kind timepiece is styled just like treasured clocks from the 50s. It moves! Hand-sculpted and hand-painted, this enchanting Minnie Mouse clock has eyes and a tail that perpetually move!
A sunburst clock face with a vintage Minnie Mouse logo adds to the charming retro look and feel, and it rotates along with the clock hands.
This precision timepiece is crafted with an accurate quartz movement for dependability. Impressively sized at over 1-1/2-feet tall, this magical timepiece is sure to become a coveted centerpiece in any Disney collectible display.
- Requires 2 "AA" batteries (not included)
- Edition limited to 295 crafting days, so order now!
- Hand-numbered with matching Certificate authenticating your clock is an original from The Bradford Exchange
- Measures 19″ H; 48.3 cm H


text:
SEO And Your Website: Tips For Getting Found By Search Engines Like Yahoo
You are going to hear three of the magic words, the instant you get serious about boosting your web site's traffic: search engine optimisation. SEO will not be a fad its benefits have got a proven track record. It is not necessarily unknown, either. With a few simple tips you can start increasing your web site's internet search engine performance immediately.
A specialist SEO consultant will help you optimize your site for google search indexing. SEO is really a complex and ever-evolving process, and also you simply cannot keep up with it and still devote sufficient time to your website's core business. Is expert in all the latest wrinkles in the major search engines optimization process, although a search engine marketing professional.
When possible keep CSS and JavaScript in separate files on your web sever. By doing this search engines like yahoo should be able to find and index the content on the HTML websites faster. Also, having more content than code with a webpage increases a page's rank in search results.
To improve the visitors to your web marketing website, take into account the keywords that your particular customers are using to find your merchandise or content. By using a keyword analysis service can pinpoint by far the most likely keywords that potential prospects are using. Adding the right keywords for your content or product description will lead to a boost in traffic.
To optimize search results, never change or retire a page without having a 301 redirect. A 404 (page not found) is the absolutely worst case scenario a server can deliver. A 301 redirect tells the major search engines the latest ULR and DC SEO that into the search position. Learning how to conduct a 301 redirect is straightforward and can keep your search engine results optimal.
To obtain a gauge on if your SEO is working, you have to monitor your standings. Monitor having a tool such as Google taskbar to best keep close track of your google page rank. You'll should also have an idea of where your website readers are coming from and which key words they're typing into find you.
People like to DC SEO through a clearance section for bargains. You can include overstocked items or products nearing the final of their buying season. A dollar section for cheap merchandise can generate plenty of sales, especially if your internet site offers turn up recommendations for related items from the store. The clients will feel as if they are getting a whole lot and you may acquire more sales.
As opposed to creating several new links every day that will not attract any traffic, spend time building an internet based network and check out a high quality link which will redirect a great deal of visitors to your web page. You want to do your best to get featured guest posts or even to reply to popular sites.
Internet search engine optimize any videos on the website by including keywords in video tags, descriptions and titles. The world's second largest search engine is YouTube and then for some keywords Google indexes YouTube videos on the 1st page of search results. Therefore, it seems sensible to utilize SEO techniques on all videos in your website.
From the time that you begin your time and efforts to create a more visible site, you are going to will need to have web analytic software in position. You can tell what things that you are doing are causing your web site to get additional traffic when you have this sort of software.
Include a variety of content in your site including podcasts, social and videos content feeds (from Twitter, as an example) to help your search engine optimisation. You'll learn that search engines like google place sites with dynamic content higher on search engine rankings pages many sites have the mistake of thinking links would be the only essential aspect in raising their ranks.
Ensure that you include links to other pages of your respective site from within your site. Even though it doesn't rank quite as highly to the engines as inbound links, having links within your page provides you with a little boost. With Search engine marketing every little bit counts and it also helps keep readers on your site longer since they explore additional content.
In order to draw more visitors to the site and boost your SEO, keep your meta descriptions interesting. Engaging information within your meta description can draw visitors to your blog, as this is employed by Google, since the text below your link searching results. Boosting your traffic consistently over a longer time frame, helps to boost your overall ranking, so stay creative and engaging!
Constantly evaluate your site. If you need it contained in the first page of search engine rankings, it should be one of the best. Evaluate your competition and ask yourself how your site stacks up. Be sensible and then work making it better. Get opinions about your website from the friends and family at the same time.
Never underestimate the strength of the target group when designing your website and determining DC SEO . Compare the outcomes across different site user demographics to distinguish all of the common denominators. This data may then be compared up against the profile of your potential audience to produce the very last decision of which keywords to concentrate on.
If you are choosing a search engine marketing company will not accept it very lightly. Ensure that you do your research and spend some time together with the hiring process. The business you end up picking can signal a rebirth or death of the company, so usually do not make any rash decisions without thinking things through.
As you can deduce through the information above, seo is all about making your web site entice the engine as well as to your unique market. It's a careful combination of quality control and targeted advertising that you can pull off through the use of what you've learned above. So, think about employed by that first page placement?
The Search Engine Optimization Tips The Competition Doesn't Would Love You To Learn
With regards to bringing targeted traffic to your website, there's no method as successful as search engines like yahoo. But how will you boost your online search engine traffic? By optimizing your website for search engines like yahoo! This article will provide you with the tips you need to put your site towards the top of any search engine.
When establishing a page for SEO, use your blog headers. These are the basic headers that break-up your page into easily-read paragraphs. Search engines like yahoo place weight on DC SEO , as long as you additionally utilize the same keywords in the text of the page. Simply putting a word inside the header isn't enough.
With regards to linking your keywords, whether all on your own site or on someone else's, quality beats quantity any day each week. Ensure that your keywords are linked naturally in quality content. One proper, quality link will get you much higher placement than 10 garbage links. Since web organization is a marathon, it is good to organize around quality so you last the long run.
Giving away free things can help with search engine marketing. The greater content that may be free, the better chances you might have of men and women linking aimed at your website to allow them to share the details. Free things are always popular with people. You can contribute free tips, tutorials, samples and software e-books, coupons or also have a contest with prizes.
Research keywords before you start the search engine optimization process. You have to know which keywords are more inclined to bring targeted traffic to your site, and which keywords are being used in most cases for your goods that you sell. There's no reason for optimizing your internet site for a term that web users never seek out.
When building your internet site, it's vital that you recognize that spiders cannot read dynamic language or session ID names. Search engines get wrongly identified as irregular names, so you will need to create something which is meaningful for each URL, together with relevant keywords that flow naturally.
Find keywords. Sort through other sites to learn what keywords will probably be more than likely to link back to your site. Make use of this information to plan the keywords you are going to use to increase volume in your site. The greater matches you possess, the greater your chances is to increase visitors.
Study the demographics of the intended audience, and find out where they search. In case your intended readers usually use one google search over another, it might be best to concentrate on getting the attention of that online search engine over others. Not just in you should consider the various search engines themselves, additionally it is greatly helpful when you are optimizing for those searching for information in your niche.
If you need your site being on the top of the google search results when someone searches for the topic, you are likely to have to create a site that may be truly great. No tactic will almost certainly bring you to the top unless you possess a great site.
Using a blog helps keep your site fresh and new and may help your ranking with search engines. Search engines crawl through websites to discover new, updated content. Blogs which get crawled with greater frequency acquire more authority along with a higher ranking. Should you blog, you are ensuring you are going to constantly have new content.
A powerful technique on earth of search engine optimization involves incorporating relevant keywords in URLs themselves. It is also necessary to ask them to throughout the file name or directory pathway of your own URLs, even though it is always optimal to obtain critical keywords within the domain address itself. It will help search engines like google identify yours as being a site most relevant to users based on the terms they normally use to locate a particular type of content.
Have your pages as near to the root directory as possible. The deeper in to the sub directories a page is set the not as likely the major search engines is always to rank it highly. The reasoning is the fact that products which are directly from a root directory as generally considered more significant the sites which can be deeper within.
A significant way to make certain that search engines like google have easy, efficient access to the entirety of your site is a web site map. DC SEO - which lists each component of your blog and offers individual links to these - allows the automated searchers to arrive at every page of your own site in at most two clicks.
Get involved with social networking. Posting links in your blog posts on some of these sites can get you multiple responses that may put in your audience base. It's the best way to draw in new readers!
To assist find your web site through search engines like google while your google page rank remains to be low, link to your posts on Reddit. Reddit is really a website by using a high page ranking that is certainly frequently checked by Google. Linking in your content and passing it on a keyword rich title will allow users to find your web site when the search engines leads those to the Reddit page it's posted on.
You ought to strive and also hardwearing . meta keyword tags between 100 and 250 characters to get the best results. Keeping your tags to this particular length will ensure that you get the ideal advantages in relation to how search engines like yahoo rank your web site. It is a must for many search engine optimization strategies.
When concentrating on the SEO of your respective site, try to use all the internal linking since you can, within the content of your respective website. You can link one block of content to the other very easily using this method. You will be making it easier for search engine listings and people to navigate your blog, in this way.
There's much to search engine marketing, but as was stated earlier from the article, it's completely essential to be certain your internet site will get the business it deserves. Make sure to apply these techniques to your web page, without delay, to be able to start to get more customers and a lot more profits.
SEO And Your Website: Tips For Getting Found By Search Engines Like Yahoo


text:
Greenberg Rejected by U.S. Supreme Court in Bid to Scuttle TrialBy
The U.S. Supreme Court turned away an appeal by Maurice "Hank"Greenberg, refusing to derail a fraud lawsuit by New York state against the former American International Group Inc. chairman.
Three months after a trial in the case began in state court in Manhattan, the justices said they wouldn't hear contentions by Greenberg and former AIG Chief Financial Officer Howard Smith that federal securities law bars the case from going forward.
Greenberg and Smith are fighting allegations that they used two sham transactions to hide the insurer's true financial condition. The trial began in September, more than 11 years after former New York Attorney General Eliot Spitzer filed suit.
The New York Court of Appeals, the state's highest court, let the trial go forward in June, rejecting arguments by the two former executives. New York Attorney General Eric Schneiderman urged the Supreme Court not to hear the appeal.
Greenberg, 91, stepped down as chief executive officer of AIG in 2005 after building it into the world's largest insurer over four decades. Shortly thereafter, company officials said one of its transactions was improper, restated its earnings by $3.4 billion, and paid $1.6 billion to settle claims by regulators.
The case is Greenberg v. New York, 16-284.
— With assistance by Chris Dolmetsch


text:
Organizing Groups fall into one or both categories:
|Garden Planning Committees: An Organizing Group can be a group of people who are in the planning stages of creating a community garden but have not found a physical location for the garden. This type of Organizing Group will generally become the basis of the leadership of the community garden which it has built. Once a physical location has been decided, the "Organizing Group" is upgraded to a "Community Garden" by completing the following registration form: Add our Community Garden
|Community Partners: An Organizing Group can be an organization that works to create, assist, advise, fund, or otherwise enable community gardens to begin, enhance, or extend their programs or efforts. This type of Organizing Group will generally not be continually or directly involved in the leadership of the community garden and work on various community garden projects.
The following list of Organizing Groups is part of our Community Garden Network. These groups are working in Northeast Florida. Click on the name of the group to learn more.
|Charles Junction Historic Preservation Society (CJHPS) Community Garden Projects of Jacksonville
|Eastside Environmental Council, Inc
|Murray Hill Community Garden
|Riverside Avondale Community Garden
|Slow Food First Coast
As part of our Community Garden Network, we maintain a listing of Organizing Groups which are active in Northeast Florida. To find out more about our Community Garden Network, click here.
To add your Organizing Group to this listing, click here.


text:
Workplace and Public Accommodations for Nursing Mothers
Various federal and state policies protect nursing mothers, but gaps in the law remain.
|What's the issue?
There is widespread scientific agreement that breastfeeding is beneficial for both infants and their mothers, and national public health goals reflect increased attention to helping ensure that mothers and babies have the opportunity to experience these benefits. Various legal and policy approaches for promoting and protecting breastfeeding have accompanied the evolution of evidence and the development of national goals.
This brief provides an overview of the various federal and state laws concerning workplace and public accommodations for nursing mothers in the United States and identifies the gaps that persist between public health goals and reality for breastfeeding women in this country.
|What's the background?
Many public health professionals and health care providers promote breastfeeding as a means to improve infant and maternal health. For children, the antibodies in breast milk can help combat bacteria and viruses, which can result in fewer ear, respiratory, and urinary tract infections, as well as less frequent episodes of diarrhea. Breastfed babies are 36 percent less likely to die from sudden infant death syndrome and are 55 percent less likely to become obese later in life, compared with babies who were not breastfed. Many analyses also demonstrate an association between breastfeeding and lower health care-related costs. Likewise, mothers can benefit from breastfeeding. Studies have found that women who breastfeed return to their pre-pregnancy weight more quickly and have a lower risk of premenopausal breast cancer, ovarian cancer, and osteoporosis.
The Centers for Disease Control and Prevention estimated that 79 percent of mothers initiated breastfeeding after giving birth in 2011, but merely a fraction--19 percent--were still exclusively breastfeeding six months later. This falls well short of the recommendations from the American Academy of Pediatrics, which supports exclusive breastfeeding for six months and continued breastfeeding through at least the first year of life. Actions by states and the federal government, including provisions of the Affordable Care Act (ACA) and the Healthy People 2020 initiative, aim to increase those numbers to a national goal of 81.9 percent of mothers initiating breastfeeding and 34.1 percent continuing to breastfeed through the postpartum year by 2020.
With nearly half of new mothers working outside the home in the year after giving birth (two-thirds of these women are employed full time), employment is a frequently mentioned barrier to breastfeeding for women without medical contraindications. In addition, women who intend to breastfeed face a slew of cultural and institutional impediments to breastfeeding, including lack of family and social support, lack of education regarding the benefits of breastfeeding, being discouraged from nursing in public, and lack of hospital support for breastfeeding initiation.
There are wide variations among states in their residents' breastfeeding initiation and duration. In general, western and northwestern states have the highest rates of breastfeeding initiation, with states in the southeastern part of the country having markedly lower breastfeeding rates. Demographically, Latina mothers are the most likely to initiate breastfeeding. African American infants have lower rates of breastfeeding initiation and duration, compared with white and Latino infants; the racial/ethnic gap, however, has declined substantially since 2000. Breastfeeding rates are significantly higher among infants in families with higher incomes (74 percent), compared with those in families with lower incomes (57 percent).
|What's the law?
Federal and state laws to protect or promote breastfeeding generally relate to three areas: health insurance coverage for breastfeeding support and supplies, workplace accommodations, and public accommodations.
New federal provisions to promote breastfeeding
The ACA, enacted and signed into law in 2010, contained several provisions intended to support and promote breastfeeding, including coverage of lactation support products and services by most insurance plans and an amendment to the Fair Labor Standards Act (FLSA) of 1938 to provide women time and space to express breastmilk at work.
First, the ACA requires most health insurance plans to provide coverage for certain health services for women at no out-of-pocket expense. These services include breastfeeding supplies, such as breast pumps and milk storage bags, and lactation counseling associated with each birth. However, these federal requirements do not apply to insurance coverage under the Medicaid program, which covers low-income women, who have disproportionately lower rates of breastfeeding. Based on a 2012 survey with forty-four states responding, twenty-five state Medicaid programs covered breastfeeding education services, fifteen states covered individual lactation consultations, and thirty-one states covered equipment rentals.
While insurance coverage without cost sharing for these services may certainly assist women in paying for supplies and learning about and initiating breastfeeding, the ACA's change to the FLSA may have impacts on breastfeeding duration, especially for employed women. Section 4207 of the ACA amends the FLSA to incorporate a reasonable break time for nursing mothers into their work day and requires that many (but not all) employers covered under FLSA provide reasonable break time to employees to express breast milk, as needed, for the first year after the child's birth. While the employer is not required to compensate the employee for break time spent expressing breast milk (which may be a financial barrier to actually using break time, especially for hourly workers and lower- income women), the employer is required to provide a private space that is not a bathroom. The amendment also provides employees with protection from retaliation for asserting their rights or filing complaints about these rights.
The FLSA, however, applies only to certain US employers: those who engage in interstate commerce and have gross revenue of at least $500,000 per year. Furthermore, the provisions apply only to nonexempt (from section 7 of the FLSA) employees (who are typically hourly employees). Additionally, employers with fewer than fifty employees can seek an exemption from these requirements if compliance would place an undue financial hardship on the employer. The Department of Labor encourages all employers to provide these accommodations regardless of whether they are required to by law. The penalty for violation of section 7 is generally to compensate the employee for lost wages, but since the employer does not have to pay the employee during the break time that she is pumping or breastfeeding, the provision effectively has no enforcement mechanism.
State laws
The FLSA amendment preempts any state law affording less protection to breastfeeding mothers but does not limit states from providing greater protection. Twenty-seven states and Puerto Rico provide similar laws to the ACA's provisions, which cover workplace breastfeeding and may provide reasonable (although generally uncompensated) breaks and a private space to express milk while at work.
States have also done much work to enact legislation and create policies that support breastfeeding beyond the workplace. Every state, with the exception of Idaho, including the District of Columbia and the US Virgin Islands, has laws that specifically protect the right of women to breastfeed in public or private locations. While most laws explicitly allow breastfeeding in any place where an individual has the right to lawfully be, some states do place restrictions on this. For example, California excludes the private home or residence of another, and Illinois specifies that breastfeeding in a place of worship "shall follow the appropriate norms within that place of worship." A Massachusetts statute allows a private right of action--the ability to file a civil lawsuit--for a woman against anyone who "restrict[s], harass[es], or penalize[s] a mother who is breastfeeding her child."
Twenty-nine states, the District of Columbia, and the US Virgin Islands additionally exempt breastfeeding from public indecency or lewd conduct laws. Fewer than half of the states and Puerto Rico provide exemptions or postponement for jury duty to breastfeeding mothers. At least five states have enacted laws to authorize or encourage the development of breastfeeding awareness education campaigns or materials. Some states, such as Maryland and Louisiana, while having fewer traditional protective laws on the books, have other beneficial regulations that promote breastfeeding, such as exemptions from state sales tax for breast pumps or other supplies for the purpose of initiating or supporting breastfeeding, and prohibit licensed child care facilitates from discriminating against breastfeeding mothers. New York law allows for breastfeeding mothers confined to correctional facilities to be accompanied by their child for a year after birth.
Exhibit 1 presents state and US territories laws related to breastfeeding. The last two columns reflect whether the current statute(s) in each state or territory was enacted before or after the ACA became federal law. Illinois has the most laws in place to protect and promote breastfeeding, while Idaho, which provides only jury duty exemption or postponement for breastfeeding mothers, has the fewest.
Exhibit 1
Additional exhibits illustrating the variation in state laws and policies are available below.
|What's the debate?
Although the ACA requires many employers to provide nursing mothers with reasonable break time and private space to express breast milk, a recent study found that only 40 percent of women who gave birth in 2011 or 2012 and returned to work postpartum reported having access to both of these accommodations. A May 2015 report documented that women continued to face challenges in accessing no-cost lactation support and supplies under the new health insurance coverage requirement, and additional anecdotal evidence suggests significant variability in implementation of these provisions.
What the content of Exhibit 1 makes clear is that statutes supporting breastfeeding vary markedly among states and that most state laws and policies promoting breastfeeding were in existence before the passage of the ACA, implying that states have done little, in terms of breastfeeding legislation and policies, since the passage of the ACA.
Since 2010 only six states (Missouri, Nebraska, South Dakota, Tennessee, Virginia and West Virginia) have passed laws protecting women who breastfeed in public, while only one state (Missouri) has since exempted breastfeeding from public indecency laws. Despite continued gaps in workplace support, since 2010 only six states (California, Hawaii, Illinois, Louisiana, Minnesota, and Virginia) have passed laws expanding workplace breastfeeding accommodations to additional employees or extending requirements for employers. In Minnesota the debate about the 2014 legislation centered on whether expansion requirements would be overly burdensome for small businesses. Breastfeeding proponents' efforts to convince business leaders and lawmakers of the value of these requirements pointed to workplace accommodations as a sound investment, as breastfeeding reduces absenteeism and health insurance costs.
The greatest increase in legislative action on breastfeeding support, post-ACA, has occurred in exempting or postponing jury duty for breastfeeding mothers, with six states (Connecticut, Illinois, Michigan, Missouri, South Dakota, and Utah) passing legislation to do so since 2010.
This landscape suggests that the political urgency for change has diminished following passage of the ACA, although it is possible that policy experts, clinicians, and public health practitioners are waiting to see whether the ACA brings about change in breastfeeding initiation and duration rates. Early research suggests that both enforcement of current laws and consideration of additional legislation may be necessary to address the current gaps in legal support for breastfeeding mothers in the United States.
|What's next?
While the passage of the ACA's provisions has altered the landscape of accommodations for some breastfeeding women, including those who pump breast milk at work, the trend toward greater legislative support for breastfeeding women has largely leveled off following the passage of the ACA.
Even where the law requires workplace accommodations, women may not actually be able to access these accommodations because of limited implementation and enforcement and lack of paid break time. Research shows that workplace accommodations for breastfeeding significantly predict breastfeeding outcomes at six months postpartum, as well as breastfeeding duration up to twenty months postpartum. Improving access to workplace-based breastfeeding support has important health and financial implications for US families and employers.
Researchers and advocates have argued that federal policy makers could boost the potential benefits of the ACA by enacting provisions that would enforce current law and encourage employer compliance (such as requiring employers to provide information about workplace breastfeeding accommodations to employees alongside information about maternity leave) and by pressing for the resources needed to implement the current law (such as grant programs to employers to purchase or rent portable lactation stations, or additional appropriations to the Department of Labor for enforcement activities).
At the state level, researchers point to a number of steps that could advance women's access to workplace accommodations: first, identifying and extending protections to the classes of employed mothers who are ineligible for the FLSA protections or relevant state statutes for breastfeeding employees; second, identifying constraints and bolstering the resources employers have to implement relevant laws; third, improving enforcement provisions of state or municipal laws to penalize employers who do not comply with legal requirements; and fourth, encouraging hospitals to implement baby-friendly policies and practices to provide support for women who intend to breastfeed so that they can get off to a good start.
Regional and sociodemographic variation of breastfeeding practices in the United States also suggests the need for policies that take into account the diversity of breastfeeding mothers and their families, and the places where breastfeeding or breast milk expression occurs. In addition, all state Medicaid programs should include coverage of breastfeeding supplies and counseling for beneficiaries to reduce barriers to breastfeeding among low-income women.
Although the need for public education to overcome gaps in knowledge and family and social support is critical, without additional federal and state support-- including statute changes--the United States may not reach its breastfeeding goals by 2020.
American Academy of Pediatrics, Federal Support for Breastfeeding (Elk Grove Village, IL: AAP).
Melissa Bartick and Arnold Reinhold, "The Burden of Suboptimal Breastfeeding in the United States: A Pediatric Cost Analysis," Pediatrics 125, no. 5 (2010):e1048-56.
Maria Luz Canal-Macias, Raul Roncero-Martin, Jose Maria Moran, Jesus Maria Lavado-Garcia, Maria del Carmen Costa-Fernandez, and Juan Diego Pedrera-Zamorano, "Increased Bone Mineral Density Is Associated with Breastfeeding History in Premenopausal Spanish Women," Archives of Medical Science 9, no. 4 (2013):703-8.
Centers for Disease Control and Prevention, "Progress in Increasing Breastfeeding and Reducing Racial/Ethnic Differences--United States, 2000-2008 Births," Morbidity and Mortality Weekly Report 62, no. 5 (2013):77-80.
Centers for Disease Control and Prevention, When Should a Mother Avoid Breastfeeding? (Atlanta, GA: CDC, last updated June 17, 2015).
Kathryn G. Dewey, M. Jane Heinig, and Laurie A. Nommsen, "Maternal Weight-Loss Patterns during Prolonged Lactation," American Journal of Clinical Nutrition 58, no. 2 (1993):162-6.
Li-Ping Feng, Hong-Lin Chen, and Mei-Yun Shen, "Breastfeeding and the Risk of Ovarian Cancer: A Meta-Analysis," Journal of Midwifery and Women's Health 59, no. 4 (2014):428-37.
Michael D. Kogan, Gopal K. Singh, Deborah L. Dee, Candice Belanoff, and Laurence M. Grummer-Strawn, "Multivariate Analysis of State Variation in Breastfeeding Rates in the United States," American Journal of Public Health 98, no. 10 (2008):1872-80.
Lindsey Murtagh and Anthony D. Moulton, "Working Mothers, Breastfeeding, and the Law," American Journal of Public Health 101, no. 2 (2011):217-23.
National Business Group on Health, Investing in Workplace Breastfeeding Programs and Policies: An Employer's Toolkit (Washington, DC: National Business Group on Health, October 19, 2012).
National Conference of State Legislatures, Breastfeeding State Laws (Washington, DC: NCSL, December 22, 2015).
Nicolas Stettler, Babette S. Zemel, Shiriki Kumanyika, and Virginia A. Stallings, "Infant Weight Gain and Childhood Overweight Status in a Multicenter, Cohort Study," Pediatrics 109, no. 2 (2002):194-9.
Office of the Surgeon General, The Surgeon General's Call to Action to Support Breastfeeding (Washington, DC: Department of Health and Human Services, Office of the Surgeon General, 2011).
Stephen Franklin Weng, Sarah A. Redsell, Judy A. Swift, Min Yang, and Cristine P. Glazebrook, "Systematic Review and Meta-Analyses of Risk Factors for Childhood Overweight Identifiable during Infancy," Archives of Disease in Childhood 97, no. 12 (2012): 1019-26.
Li Yang and Kathryn H. Jacobsen, "A Systematic Review of the Association between Breastfeeding and Breast Cancer," Journal of Women's Health 17, no. 10 (2008):1635-45.
|About Health Policy Briefs
Written by
Jennifer B. Saunders
Katy B. Kozhimannil
Editorial review by
Judy Waxman
Rob Lott
Tracy Gnadinger
Lucy Larner
Health Policy Briefs are produced under a partnership of Health Affairs and the Robert Wood Johnson Foundation.
Cite as: "Health Policy Brief: Workplace and Public Accommodations for Nursing Mothers," Health Affairs, March 17, 2016.
Sign up for free policy briefs at:www.healthaffairs.org/healthpolicybriefs
- State Attorneys General Ask Court For Injunction Reversing CSR Payment Halt 18 Oct 2017
- ACA Round-Up: Alexander-Murray And CSR Payments, QHP Quality Ratings, And More 18 Oct 2017
- Traveling The Valley Of The Shadow Of Death In 2017 18 Oct 2017
- The Alexander-Murray Market Stabilization Package: What's In It And Where's It Going? 18 Oct 2017
- Despite Leaving Key Questions Unanswered, New Contraceptive Coverage Exemptions Will Do Clear Harm 17 Oct 2017


text:
The 2.5 meter long bench is solid wood reinforced with embedded metal
My Library
Modular shelving system with frame and doors in oak veneer multiplex and boxes in opaque plexiglass. The system consists of multiplex shelves on which a CNC-milled pattern is engraved. The ...
My Library 1.1 "Goodbye Charlotte"
New version of the modular shelving system with less
Design awards for the citizen of the year 2012, 2013, 2014 and 2015 - Event organized by the Groupe Rossel (le
Plypoise lamp Archetype or atypical ? An office lamp that looks like an office lamp ( ?) The technique of plastics hot folding allows a new interpretation of the office lamp ...
Vintage '58 lounge table


text:
RE: [bolger] stern-o-rama revisited
Expand Messages
- to add to Sam's comments:
The Delaware (something I was looking at with great interest prior to
obtaining Esther Mae) has slightly deeper draft than a Tennessee giving the
interior more head room. Most of the sharpies designed to plane under power
have kneeling headroom only, keeping draft shallow, design simple and weight
down. The flat bottom allows for easier planning at lower power with the
reduced weight, but is sacrificed in on board accommodations by lack of
headroom to keep the center of gravity reasonable. One of Phil Bolger's
comments to me was that Esther Mae is built closely to the original design
and he expressed concern about versions with a lot up top. Then there is
the efficiency of such hulls at low, non planning speeds, Phil expressed
great desire to have data regarding performance at non planning speed,
noting that the economy should exceptional with a four stroke outboard.
From: email@example.com [mailto:email@example.com] On Behalf Of
Sam Glasscock
Sent: Thursday, May 25, 2006 11:01 AM
To: email@example.com
Subject: Re: [bolger] stern-o-rama revisited
I'll take a crack at that, Mike. The rockered hull of
Delaware would drive more easily under very low power,
and would be more comfortable in a seaway. Topaz
planes nicely on a 31 foot hull--but her tendency to
squat would be exaggerated if you scaled her down.
She is slender already, if you took her down a third
she would only have 4.5 foot beam; if you shortened
her without scaling her down she would loose her
slenderness which contributes to her performance, and
in any case I doubt she would plane well at 20' or so
with the canoe stern. Of course, if you shortened
her, kept the beam the same, and put in a traditional
broad stern you would have plenty of bearing surface
to plane well, but you would not have a Topaz--you
would have something more like a cabin clam skiff.
--- Mike <mkstocks@...> wrote:
> Howdy-__________________________________________________
> Let me re-spin my earlier question a bit. Compare
> Sitka/Topaz vs
> Delaware. What I am really wondering: what would
> be a motivation for
> turning a 24' sailing hull into a motorboat that
> cannot plane
> (Delaware) versus scaling the Sitka/Topaz hull to
> 24'? Both leave
> little wake at hull speed, but S/T has the advantage
> of being able to
> plane.
> thanks
> Mike
Do You Yahoo!?
Tired of spam? Yahoo! Mail has the best spam protection around
Bolger rules!!!
- NO "GO AWAY SPAMMER!" posts!!! Please!
- no cursing, flaming, trolling, spamming, respamming, or flogging dead
- stay on topic, stay on thread, punctuate, no 'Ed, thanks, Fred' posts
- Pls add your comments at the TOP, SIGN your posts, and snip away
- Plans: Mr. Philip C. Bolger, P.O. Box 1209, Gloucester, MA, 01930, Fax:
(978) 282-1349
- Unsubscribe: email@example.com
- Open discussion: email@example.com
=Bolger+center&c=3&s=48&.sig=Pc8z25cR4COcdfez9VtA3Q> bolger Bolger
er+center&c=3&s=48&.sig=6EWWlB12gFVjZ3X2M-bVyw> Bolger
w3=Bolger+center&c=3&s=48&.sig=_e0rliiyb4wm5e-hP1mV2g> center
* Visit your group "bolger <http://groups.yahoo.com/group/bolger> "
on the web.
* To unsubscribe from this group, send an email to:
* Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service
<http://docs.yahoo.com/info/terms/> .
[Non-text portions of this message have been removed]
Your message has been successfully submitted and would be delivered to recipients shortly.


text:
Marvel at the scenic Panorama Route, search for big game at a private Kruger reserve and finish off Indian Ocean-style on Benguerra Island in Mozambique on this fantastic 11-day safari and beach vacation.
Start your journey travelling along the Panorama Route for incredible views at the Blyde River Canyon and God's Window before heading to the legendary Sabi Sands Private Game Reserve. Explore this game-rich reserve on morning, afternoon and evening game drives in search of the region's most famous resident, the leopard, as well as the other members of the Big 5 and other classic animals.
End off your holiday relaxing on strikingly beautiful Benguerra Island in the Bazaruto Archipelago. Enjoy lazy afternoons in beachside salas, scuba dive and snorkel in clear tropical waters, or head out on a deep-sea fishing excursion.
- Tour duration: 12 days
- Start: Nelspruit
- End: Johannesburg
- Destinations:
South Africa
Panorama Route
- Accommodation:
2 nights at Oliver's Restaurant and Lodge
3 nights at Lion Sands River Lodge
1 night at The Peech Hotel
5 nights at Azura Benguerra
- Comfort Level: Comfortable
- Type of Accommodation: Accommodated
Itinerary Highlights
Day to Day Itinerary
Days 1-2
Explore the Panorama Route
Days 3-5
Go on safari in Kruger
Day 6
Spend a night at the Peech
Days 7-11
Relax on the Benguerra Island
Day 12
Return to Johannesburg
- 2 nights at Oliver's Restaurant and Lodge on a bed and breakfast basis
- 3 nights at Lion Sands River Lodge on a fully inclusive basis
- 5 nights at Azura Benguerra on a fully inclusive basis
- 6 days car rental
- Flight from Kruger Mpumalanga International Airport to Vilanculos
- Return helicopter flight from VIlanculos to Benguerra Island
- Flight from Vilanculos to Johannesburg
- 1 night at The Peech Hotel on a bed and breakfast basis
- International flights
- Airport taxes
- All meals and drinks not specified
- Tips and gratuities
- Items of a personal nature
Tour Rates
- dates rates from
- 01 Sep 2017 - 31 Oct 2017 $9175 £6965 R122970 €7800
Our rates are per person sharing unless we note differently.
Please treat all pricing as a guide only:
- All rates are subject to availability and may change without notice
- Single supplements may apply
Request a quote or speak to one of our African Safari Experts for the best, most current rates available.
From$9175 £6965 R122970 €7800
Per person sharingView all rates


text:
Italy's digital television bill has moved forward another step after two parliamentary committees approved proposals on how the country's digital dividend should be allocated.
Article 3 of the legislation covers what should happen to spectrum currently occupied by RAI Due and Mediaset's Rete 4. Both broadcasters had been attempting to retain the capacity after analogue switch off, but it now seems likely part of the spectrum will go to the lesser-known Europa 7 channel.
RAI and Mediaset will also face a reduction in the amount of time needed to establish the nationwide digital network from 15 to nine months. It will also be compulsory for all TVs sold in Italy to be equipped with a digital tuner.