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7 Hardest Items to Pack
Getting ready for a move is always a daunting task. It's even more overwhelming when you walk through the house and realize you have to actually pack up and move that massive mirror on the wall or that heirloom armoire that is impossible to lift. We are here to help! If you have any of the items below, you'll want Continue Reading »
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This is your delightful writer, Y. S. Rice. Many of you know that I tend to attract those with extreme opinions on the subjects of the day - rape, evolution, and what Mitt Romney should be called. However, Caowin is not my only less-than-moderate associate. Recently, a woman who wishes to remain anonymous (referred to hereafter only as Shmabigayle Shmearson of Shmas Shmegas, Shmevada) wrote this article about homosexuality for publication on our super-popular blog. I would like to note that I have not edited this text at all, save for my few notes, which can be found in brackets, [like so].
I would further like to apologise for introducing you all to a second Caowinhim. Management insisted that we go ahead with publication, since "We have sunk far too much time and money into bringing this writer on-board just to throw her stuff away, you f*cking retard, Y. S. Rice. Lots of love, management". I don't understand how zero dollars, zero cents, and one tiny favour constitutes "Far too much money", but I wanna keep my job, so here goes nothing.
No offence-o!
This has been, half-arsedly yours,
Y. S. Rice
Hello, adoring (and somewhat stalker-ish) fans of Jester Antonio Caowinhim and Y. S. Rice! [Y. S. R. here - just making sure you understand how these editor's notes work.] My name is not important, but I am in no way related to the editors I mentioned above. (If you've forgotten who I'm talking about, reread the first sentence.)
This article is in objection to Homosexuals and their lifestyle. First of all, I don't care whether you think homosexuality is a choice or if one is born with the sexual preference; it really doesn't matter. Homosexuality is dangerous to one's well-being.
A look at the Bible will tell ya that.
- "... Sodom and Gomorrah and the surrounding towns gave themselves up to sexual immorality and perversion. They serve as an example of those who suffer the punishment of eternal fire." (Jude 1:7 NIV)
- "Flee from sexual immorality. All other sins a man commits are outside his body, but he who sins sexually sins against his own body." (1 Corinthians 6:18 NIV)
[I see a lot of text saying that sexual immorality is wrong (immorality is wrong? Go figure) but I don't see anything about homosexuality being sexual immorality. Take from that what you will.]
Now, I don't think God is going to rain hellfire and brimstone on you because you proclaim to be a homo, but I could be wrong. So, why take that chance?
Same-sex sexual relations are also harmful to one's health. Don't believe me? Check this site. I don't have time to explain all of the problems that result from sex with others of the same gender. Nor do I want to bore you with facts, statics and too many numbers. Nevertheless, I do recommend you read the article I've linked here. [What's more, straight people are completely immune to sexually transmitted diseases - fact.]
However, I will tell you this... Gay and bisexual men are more at risk to have their lifespan shortened by 20 years than heterosexual men. Now, I don't know about you, but to me, that seems like a significant loss in precious life. [I bet this has nothing to do with the fact that - because gay relations are not given the validation of marriage - gays are socially pressured into promiscuity. Or the fact that gays are regularly beaten, sometimes to death. That last link also serves a good example of how lenient UK law is.]
Oh, one more thing I forgot to mention that I think is quite interesting...
Prior to the destruction of Sodom and Gomorrah, the men of Sodom were known to be homosexuals as they refused the virgin daughters of Lot for the sexual pleasures of the male angels that came to warn Lot and his family of the coming destruction. [The writer is here suggesting that the crowd should have raped Lot's virginal daughters, because gang rape is totally better than being gay.] [Editor's Note: Caowinhim - OMG, true right?!? Read here for more of my thoughts on rape!] [Caowin! What are you doing here?] [Editor's Note: Caowinhim - I have editorial privileges too! Also, I got a raise!] [What?! Fuck you Caowin. Let me notarise this piece alone] [Editor's Note: Caowinhim - Okay Ricey, but the man upstairs (no homo) wanted me to remind you not to be too boring. Bye!] [Yeah right, like I'm ever boring...... Guys?]
When this mob of men became riotous, the angels pulled Lot into the house and closed the door. The angels then blinded the men trying to break down the door to Lot's house. Similarly, syphilis, a disease transmitted through the practice of sodomy, if not treated can lead to blindness and cause one to go mad. [Please note: syphilis is in no way a gay disease. Only connection I can see is that it used to be 'cured' with that most mercurial of metals (mercury, if you seriously couldn't guess).]
To conclude this article, if you so choose [yes, choose] the homosexual lifestyle, just be aware of the risks that come with having sex with someone of the same gender as you [SEE MY LINKS].
Until next time (but I doubt I'll be invited to write again) [Oh, you will be.]
This has been anonymously yours.
- ******** ******* [Shmabigayle Shmearson, in case you forgot.]So yeah, there you go. Enjoy the writing from a fresh face guys! Or at least enjoy my comments. I wouldn't personally mind if you just enjoyed my comments. Honestly, it's fine. It's also more likely.
No offence-o!
This has been, half-arsedly yours,
Y. S. Rice


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Check out this great place to stay in Niagara Falls
Entire home/apt in Niagara Falls, US. This is a third floor, quiet, clean, air-conditioned, one bedroom apartment, located on the US side of the Falls. Approximately 5 minute drive, 20-25 minute walk. Second floor apartment is also used for traveling quest, which may be occupied durin...
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Special Deals
A reconnaissance variant of the RMS-106 Hi-Zack used during the Gryps Conflict, the Earth Federation Forces' RMS-119 EWAC Zack could also be considered a distant relative of the old Principality of Zeon's MS-06E Zaku Reconnaissance Type. The most visible physical difference between the Hi-Zack and the "Eye-Zack" (as it was sometimes called) was the large radome mounted on its head. This radome was equipped with a passive radar system, allowing the EWAC Zack to monitor enemy forces without giving itself away with active radar signals. The EWAC Zack was also equipped with various additional infra-red, communications, and visual sensors, allowing it to monitor the enemy in a variety of methods. The radome also featured a second mono-eye that ran on a track along the perimeter of its lower side, allowing the pilot to keep a lookout on the ground while flying or jumping overhead.
Although the use of radar- and radio-jamming Minovsky particles in battle situations renders such electronic forms of detection useless, the EWAC Zack was often used for pre- and post-combat actions, tasked with acquiring enemy strength, location, and disposition data. Thus, the EWAC Zack was also equipped with four data pods in its backpack, each of which carried recordings of the mobile suit's intelligence data and could be either jettisoned or launched back towards friendly forces. In the case of capture by the enemy, the data in the pods was also encrypted, thus assuring that valuable intelligence would not fall into the wrong hands. The EWAC Zack was also designed for long-range use, equipped with a pair of external fuel tanks for extended flight times. Although typically unarmed, the EWAC Zack could also be equipped with the weapons normally carried by a Hi-Zack, if necessary.
The EWAC Zack was originally built and operated by the Earth Federation Forces, but the invasion of Earth by Neo Zeon during the First Neo Zeon War resulted in several of these units being captured by the enemy. At least one unit was also captured by the African Liberation Front rebel group, operated as part of their "Blue Team" and painted in their distinctive light blue-on-blue colors.
There are no any users contribute images for this item yet.
We currently charge shipping fees on "Per Order" basis. Depending on your location and shipping mode the price will vary, please refer to chart below for details.
There are 3 type of delivery you can select:
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Note: Please white-list our email address email@example.com in your email account, so when we email the shipping status to you, it won't go into the Junk mail folder.
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-- Types of Product --Modelling ToolsGundam Model KitsOther Series KitsAnimeModelling MagazineGundam GameStar wars Model KitsKids CostumeProfessional Built Model KitBlock and Building ToysT-Shirt
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-- Grades --FIRST GRADE (FG)GUNDAM HEAD BUSTHI-RESOLUTION MODELHIGH GRADE (HG) 1/100HIGH GRADE (HG) 1/144MASTER GRADE (MG)MASTER GRADE Ver. KaMEGA SIZE (MEGA)NORMAL GRADE (NG)NORMAL GRADE (NG) 1/60PERFECT GRADE (PG)REAL GRADE (RG)REBORN 100 (RE)SD BB / LEGEND BBSD EX-STANDARD (SD-EX)
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Wounds UK - Issue Contents
Wounds UK 13 (3)
Journal articles
- A summer of challenges and an autumn of innovationVIEW PDFShould the EPUAP adopt the NPUAP's new pressure ulcer terminology and definitions?VIEW PDFA case series evaluating the use of a gelling fibre dressing for moderate to highly exuding woundsVIEW PDFA large-scale evaluation of managing moderate and highly exuding wounds in the communityVIEW PDFA novel treatment to delay the onset of radiotherapy-induced skin reaction VIEW PDFA research roundup of recent papers relevant to wound care. 13(3)VIEW PDFAwareness ride for the 140 diabetic foot amputations per week in EnglandVIEW PDFBack to basics: understanding the aetiology of pressure ulcersVIEW PDFEducating and campaigning for pressure ulcer preventionVIEW PDFHydrocolloid particles and petroleum jelly containing wound contact layerVIEW PDFManaging chronic oedema in community settingsVIEW PDFMay I use this picture please? The ethics for sharing VIEW PDFReflection from the EWMA conference in AmsterdamVIEW PDFSamuel-Auguste Tissot: an early proponent of processVIEW PDFThe impact of postgraduate studies in wound healing on professional practice and personal developmentVIEW PDFThe Joint EPUAP & EWMA Pressure Ulcer Prevention & Patient Safety Advocacy Project VIEW PDFThe language of research (part 14): research methodologies: randomised controlled trialsVIEW PDFThe role of virtual patients in medical education: a review of the literature VIEW PDF
Wounds UK 13 (3)
View other issues
Quick Search ButtonsCompressionDebridementDiabetic Foot UlcersExudateHoneyHydrofiberLeg UlcersMoisture LesionsNegative Pressure Wound TherapyPHMBPressure UlcersSilver


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How tall is Don Lemon?
Don Lemon's height is 6ft 0in (183 cm).
How much does Don Lemon weigh?
What is Don Lemon's zodiac sign?
Don Lemon's zodiac sign is Pisces.
When was Don Lemon born?
Don Lemon's birthday is on March 1, 1966.
Where was Don Lemon born?
Don Lemon was born in Baton Rouge, Louisiana, USA.
American television personality, Don Lemon's real name is Don Lemon.
Photo credit: Sean Zanni/Patrick McMullan/Getty Images.
Last updated on January 3rd, 2017 by HowTallis.Org


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this is a test description
Enjoy an 'up north' feel at Mallard Lake Family Resort. Here, you'll get everything you'd expect from a family resort including a gorgeous lake, clean cabins and a beach area. At Mallard Lake Family Resort you'll get even more! A family restaurant, hair salon, game room, fish cleaning room and much more are all available. Inquire today!
Enjoy a family-friendly setting which has something for everyone! Spend your days fishing, swimming, sunning, hiking, biking, riding the trails, ice skating, sledding, or just relaxing by a campfire!
The beautiful and calming Mallard Lake is your backdrop here! Spend your days fishing, swimming, boating and more!
Open Dates
- All Year
Property Size
Nearby City
- Webster
Nearby Water
- Mallard Lake
- Air Conditioning
- Full Kitchen
- Sightseeing
- Swimming
- Beach
- Bird Watching
- Hiking
- Wildlife & Nature
- Sailing
Show all
Show less
Group Information
Nearest Airports
- Amery Municipal Airport (AHH) / 43.2 miles
- Duluth International Airport (DLH) / 65.7 miles
- Chippewa Valley Regional Airport (EAU) / 78.6 miles
* Not all airports listed here may be open to public use, or service commercial flights
Traveler Reviews


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This classical, southeast facing villa enjoys the best views in the Son Vida Urbanization, overlooking the golf course, the sea, Palma's Cathedral and the Bellver Castle.
The villa is distributed over three floors. The main floor boasts the master bedroom, with its own bathroom and lounge area, a large lounge-dining area with fireplace and the kitchen. There is also a partially covered 50 m2 terrace. The garage has capacity for two cars.
On the ground floor there are three bedrooms, all with en-suite bathrooms, and two of them have their own lounge. On the top floor there is a large private living room/library with fireplace. This property also includes a guest apartment of around 40 m2, with two bedrooms and one bathroom, as well as two staff bedrooms, also with one bathroom. Built on a separate plot, the swimming-pool of approximately 32 m2 is located at the side of the villa with a large covered porch and terrace.
This property, equipped with central heating, marble floors and wooden carpentry, is in very good condition and is in need of modernising.
Water View, Terrace/Outdoor Space, Pool - Outdoor, Library, Staff Quarters
SIR Golf, Outdoor Activities, Golf, Country Club
sea views, quiet location, oil central heating, mature garden, marble floors, Library, laundry room, irrigation, fireplace, central heating, swimming pool, well, 5-10m. To shops, bbq, fitted kitchen, garage, dining room with fireplace, close to schools, air conditioning hot/cold, 5-10m. To golf course
Property Condition: To refurbish
The Son Vida housing development is very popular with Majorcans and non-residents, with its three golf courses (Son Vida, Son Quint and Son Muntaner www.sonvidagolf.com) and two luxury hotels: the Castillo Hotel Son Vida www.castillosonvidamallorca.com and the Arabella Son Vida
Sotheby's International Realty® is a registered trademark licensed to Sotheby's International Realty Affiliates LLC. Each Office is independently Owned and Operated.


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Chapter 1: Mother's Day Card
"Alright kids! You have fifteen minutes left, before its home time. If you need help, put your hands up and I'll come to you." Mrs. Foster said, wiping the glitter off her hands. She sighed when the glitter refused to budge. "If I can't come to you because I'm busy, or helping others, ask the person next to you for help."
Jace nodded, then carefully cut around his chosen picture. The picture was of a beautiful, black-haired angel. Her hair was naturally wavy and glossy. She had the most amazing blue eyes Jace had ever seen. When he stared at them, he could almost see the whole entire galaxy. It was far beyond beautiful.
She had perfect, white complexion that captured the sun's glorious shine. In her lovely, slim arms, she held a cute, chubby baby boy. He was smiling. She was smiling.
Jace looked nothing like her. He had his father's blonde hair and green eyes. He didn't like how he reminded his Mum of his Dad. He didn't think he did, but he remembered the day when she told him. She was very angry and upset with him then.
Actually, come to think of it, she's always angry with little Jace. Sometimes she would say weird stuff to him. He couldn't fully understand what they meant, but he knew it wasn't good.
But he wants to change that. He's going to be a good little boy, so his Mum wouldn't be so angry. That's why he's taking extra special care with his Mother's Day card.
"Jacey," Lizzie, his best friend, said. "Could you please help me with mine? I'll give you a candy heart!"
Jace nodded his head slowly. He never spoke much, knowing that if he did, he'll only anger and upset others.
"Thank you so much!" Lizzie chirped happily. She slammed her work in front of him. Jace cautiously moved his own work away to one side.
He couldn't let Lizzie or anyone else touch it. It was for his Mum. He didn't want to get it ruined. It had to be perfect. It just had to be.


text: z28luvr01 170 Report post Posted December 31, 2006 You usually don't see them like this anymore: 1983 Buick Regal Like just about everyone else here, I have a soft spot for the G-body coupes of the 80s - especially the Cutlass and Regal. We owned a 1984 Cutlass Calais, a 1985 Cutlass Supreme, a 1981 Regal, and a 1986 GP. If I didn't live in salt-n-sand country I'd pick this thing up right now. Quote Share this post Link to post Share on other sites


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The Holy Spirit is vigorously at work in the Archdiocese of Brisbane with the willing co-operation of the new Archbishop of Brisbane Mark Coleridge.
A remarkable example of that work is to be found in the surprising development of a lay initiative now flourishing using the titles " Frassati Australia" and " Frassati Ministries". And the laity involved are all young males. Everything about its success seems counter-intuitive to modern society.
Before we launch into a detailed examination of its operation, let us look at how it came into existence. The story slightly pre - dates the arrival of Archbishop Coleridge ( 11 th May, 2012). In 2011 , in the dying days of Archbishop John Bathersby's episcopate, several young men who each had experience of the famed NET Teams, banded together to share a house whilst going about their normal working lives. They were each committed Catholics and saw benefit in praying in common, studying and reflecting upon Sacred Scripture in common, and in getting together in apostolic work in their free time. Soon their activity attracted the attention of other young men. In due course a second house was set up , and a third and finally a fourth which brings us up to date.
Very early in the piece they recognised that they were developing a particular form of religious apostolate and desired to adopt an appropriate Patron for that activity. They chose Blessed Pier Georgio Frassati ( 1901 - 1925) the remarkable young Italian , son of a wealthy family, whose life was devoted to the love of Christ and His Blessed Mother and who had an exceptional devotion to the Blessed Eucharist. He was very keen on many forms of sport, led an active social life and was particularly handsome .His vibrant and attractive personality drew many young people to him, and he was known for his love of practical jokes and his diverse sporting activities from hiking to horse riding, mountain climbing and skiing.
To paraphrase the FRASSATI literature , those living in FRASSATI houses seek to achieve " the true peace that only Faith in Jesus Christ can give us in common brotherhood". Each house forms the closest community in the FRASSATI structure, and is regarded as the surest means to help build lifelong spiritual habits and devotions within each of the men. To achieve this end, each member of a FRASSATI house undertakes to:
. Be faithful to Sunday Mass and to attend at least one daily Mass per
. Approach the Sacrament of Penance at least Monthly
. Seek times of personal prayer daily e.g. the Holy Rosary or the Divine
. Seek times of common prayer such as the Divine Mercy Chaplet for the
Holy Souls.
. Engage regularly in spiritual reading and spiritual direction.
. Perform a work of Charity each day.
. Regularly be before Our Lord Jesus Christ in Eucharistic adoration.
These undertakings clearly expose the very serious intent of the FRASSATI members. The group does not envisage a permanent membership in the Houses, and in fact, not all members still live in the houses due to commitment to married life. Rather, the Houses are seen as providing lived experiences of spiritual and Faith development,providing strength from the common life, before the Members go out into the fullness of their vocation either in the married or single state or in training for Priestly or Religious Life.
Now, popular wisdom would have it that such earnestness is alien to young Australian males to-day. Yet plainly, this is not the case as the number of Houses grows. And, in addition, there is a substantial widening circle of FRASSATI followers from whom further members are recruited.
" We shouldn't be afraid
and we should always
have faith in the goodness
of God Who will give us the
necessary help"
Bl Pier Georgio Frassati
FRASSATI has as its basic work the operation of the Houses themselves, working on the spiritual formation and development of the Members.
But from those bases the members engage in a variety of significant and perhaps surprising apostolic works.
Altar Serving Guild
Here Members seek to Evangelise through the Liturgy .
Come again?
Think about it and the concept rapidly shows forth its promise. By fostering the devout and reverent celebration of the Sacred Liturgy, the Guild brings about a radical change in the atmosphere in which Catholics in the Brisbane Parishes where they operate, assist at Holy Mass. The sense of the sacred is restored, and a deeper understanding of , and appreciation of the Holy Mass and of Our Lord in the Blessed Sacrament is achieved.
Not only that, but in that more authentic atmosphere the significance of the prayers of the Mass and of the readings, is evoked more clearly and the entire celebration is rendered more truly vibrant , co-operating with the Holy Spirit and leading to true " full and active participation"in mind and heart, in the prayers and actions of the Mass, as the Church desires.
They achieve all this by their dedicated, well-trained,devout service at the Altar. No longer does the Priest have to be driven to distraction by being surrounded by ineptitude, or oafishness, much less "giggling and concentration on who is looking at me?". No. The Priest is free to concentrate on his prayers to the Blessed Trinity, to the Real Presence of Jesus Christ in his hands and before him on the altar, secure in the knowledge that when he reaches for this or that, it will be there, and when he turns to perform the Lavabo the Server will be there and all will be ready. He will not have to be gesturing to this one to come or that one to go. They will be there or will go,of their own accord and at the appropriate time. He can be the Priest he was ordained to be.
And as this sense of the sacred evolves , congregations come to see that the Merry go Round Songs they have been singing are not appropriate to this now perceived to be sacred rite. It is true that all ships rise on a rising tide. And whereas parish liturgies have for too long been spiralling down the drain hole in effectiveness, this professional aid comes to the rescue.
In addition the Frassati Servers assist at major public events in the Archdiocese such as the Corpus Christi Procession and other special occasions.
The example of the reverence of the Frassati Servers leads other young men to want to join them for proper training and in some cases for involvement in more Frassati activities. For some of the Frassati men too, it awakes the inkling of a vocation to Priestly life. Nothing succeeds like success.
A regular feature of the FRASSATI activities is the Verso L'Alto evenings.
The phrase means to turn one's attention on high.
These evenings are held every Monday ( save only the once a Month when " Faith on Tap" is held at the Pineapple Hotel down the road a little - an activity FRASSATI supports strongly). The format is Mass at 7.00 pm at Saint Joseph's Church Kangaroo Point, Brisbane, followed by a meeting with Prayer, Sacred Scripture and Catechism Study, Adoration and Reconciliation and some refreshments. Mass is celebrated alternately in the Ordinary Form ( Ad orientem) and in the Extraordinary Form .
The Church is notable for its truly beautiful Sanctuary and Altar and Altar furnishings of exceptional quality. The congregation is made up mainly of young men with a liberal sprinkling of girl friends all in all 60/70 people. The small choir sings Gregorian Chant and selected quality hymns ( no mere songs) . With Frassati's own servers and Spiritual Director Father Paul Chandler ( whose " day job" is as Parish Priest of Nundah in Brisbane) as celebrant , one finds a truly inspiring celebration of the Sacred Liturgy.
On the evening I attended - trying to hide my 73 yrs by retreating to the most obscure position I could find - the normal format was suspended to enable Father Chandler and his three companions recently returned from a Frassati Pilgrimage to report to the Members - a report made all the more interesting by showing their well chosen photos, complete with a humorous opening selection. These are real live, life enjoying young guys!
When the proceedings were complete, I was offered a lift back to my accommodation by one of the Leaders, Joe Moloney. He is a Captain in the Army and studying for the Permanent Diaconate, married with a little baby. He is also an importer and distributor of superb Church Plate and Altar furnishings - which explains the glorious state of Saint Joseph's Altar. We diverted on the way, to join a large segment of the group at Macca's (McDonald's for our non-Australian readers) and a lively get together it was! A lot of fun even for this scribe - oh to be in one's twenties again! And how impressive to be amongst so many intelligent, happy well-informed young Catholics so committed to, and rejoicing in their Faith!
Let me pause there, before completing this FRASSATI story in a further post.


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It is a very delicious, you must to try the fried crap! It very fresh~ The Vietnam coffee here is good with local style. It has lots of dishes, hope I can try every of them! And the best thing is the cost is very...More
1 - 10 of 27 reviews
It is a very delicious, you must to try the fried crap! It very fresh~ The Vietnam coffee here is good with local style. It has lots of dishes, hope I can try every of them! And the best thing is the cost is very...More
Thank you for your feedback. We hope to welcome you and your friends back in the near future.
The hardest thing when you get here for the first time is to choose: they give you 4 (!) menu with a huge choice of vietnamese food. During my long staying here I've tried different dishes here, they all were perfect, hard to advice something....More
Thank you so much for your feedback. We are so happy to hear that you're satisfied with our service. We hope to welcome you and your friends back in the near future.
So different than any other restaurant in Nha Trang. The fresh food choice they offer is great and keep growing and changing. What I love in this place is that you can make your dish by yourself, you can choose the the meat or sea...More
I have eaten here many times. The quality is failing. I ordered grilled fish, water spinach and rice.the meal came and fish was rotten and terrible I sent it back and ordered a different fish. I ate the new fish and finished the meal. When...More
To keep life easy we ordered two dishes only. Hannah had finished hers before mine arrived, so not ideal. When it did arrive the food was very good, the duck was excellent, but because we spent the evening watch each other eat, we will not...More
This is a really great place to eat, the food is freshly cooked to order, not out of the microwave like quite a few of the other restaurants in town. If you are looking for good quality Vietnamese cooking, then look no further than this...More
We ate here several times during our stay in Nha Trang and found it to be one of the best restaurants, at which we ate, throughout our trip. There is a fantastic choice of dishes, many of which we hadn't seen anywhere else. Having been...More
it used to be a nice good and affordable restaurant but since the russian invasion, the food quality is going down and down. The service is slow and each time a dish have an another taste.
I ordered fried crab noodle soup for 35,000 dong and what I received...I can't be sure. It was like spaghetti bolognaise in soup form with tofu in it and some type of mince. It seemed like it was actually minced beef or some type of...More
We have been in Nha Trang for about a month now. We have eaten at dozens of restaurants but we always seem to keep coming back here. The quality of the food, the service and the good value can't be beat.


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Walk on panoramic paths around Mont Lachat with beautiful points of view over the Aravis range and Mont Blanc massif.
6.3 km
max. 1591 m
min. 1216 m
437 m
437 m
A stretch of water at the top of Mont-Lachat (no bathing allowed)....Read more
Bar/restaurant at an altitude of 1650m. Authentic cuisine as a nod...Read more
Generous cuisine made with local produce, not forgetting the precious...Read more
Refuge-chalet, gite, restaurant, located on alpine, cross-country...Read more
Fax : + 33 (0)4 79 31 62 57
Email : email@example.com
Website : http://www.valdarly-montblanc.com
Office de Tourisme du Val d'Arly - 24/02/2017
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From 01/06 to 01/10.


text:
Each year, Earth Day serves as a reminder for people and businesses alike to practice sustainability. For email marketers, not only is Earth Day a time to evaluate which changes they can make to keep their marketing practices fresh and sustainable over time, it also offers some unique promotional opportunities rooted in environmental responsibility for brands.
In order to usher in the holiday and promote eco-friendly practices year-round, email marketing provider Campaigner has devised some tips below on evergreen strategies to ensure campaign success and a sustainable brand.
Make Greener Marketing Decisions
According to the American Forest and Paper Association, each year, the U.S. uses about 68 million trees each year to produce 17 billion catalogs and 65 billion pieces of direct mail. However, as the world shifts toward digital, marketers now have the ability to utilize new tools that cut down on waste and promote environmental responsibility.
Emailing coupons with a barcode or QR code instead of relying on paper coupons is a great place to start. If your customer has a smartphone or tablet, the coupon can be opened at the cash register and scanned. This means less paper and printer ink to purchase something from your business.
Root Your Campaign in Social Media
Social media marketing integration is the name of the game. While you have already planted your seed via email marketing, integrated campaigns on social media serve as a great way to expand your audience and held spread your roots even further.
Start by linking to social media platforms with each email sent to subscribers. Then be sure to make each platform as engaging as possible for subscribers through Earth Day giveaways and promotions. By starting a conversation with your customers on social media, not only are you promoting brand loyalty, you are building a strong foundation across multiple digital marketing funnels.
Promote a Good Deed within Each Campaign
Encourage environmental responsibility within your business to reach more customers. While it may not make a difference to all subscribers, many consumers prefer to support businesses that have corporate social responsibility initiatives in place, such as green or sustainability practices.
A great way to do this is by promoting a good deed within each campaign. This could be something as simple as reminding subscribers that, instead of printing, a good way to spread your news or promotions with friends is by forwarding the email. Encourage your subscribers by letting them know that one green act goes a long way. You may even want to pass along the Earth Day link for them to pledge an act as well.
Remember to keep these tips in mind for Earth Day and beyond. While you are committing to your acts of green this year, you could also bring green to your bottom line.
EJ McGowan is the general manager of Campaigner at j2 Global, a cloud services, unified communications, and digital media company. He has more than 25 years' experience in the soft Read more
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|Isaac Claymore
|A not-so-CVS question
|Wed, 10 Jul 2002 18:06:00 +0800
Hi, CVS folks. My question is not strictly related to CVS itself, but I think this list is the right place to ask. I've set up ViewCVS for my team, but then everyone on our LAN gets read access to the repository through it, which is not desired. So is there any tool or mechanism that's able to add authentication functionality to ViewCVS without hacking its code? Or, do you folks have similar experience? Thanks~~ -Clay
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Sponsored centers in or near Lucerne
Find a Substance Abuse Rehab Center or Resource in Lucerne, CA
If illicit or prescription drug dependency is negatively affecting your home and work life, Lucerne, CA has quite a few top-rated drug abuse clinics to help you or someone close to you. Whether addicted to Subutex, opioids, pain pills or alcohol, we can help you connect with rehabilitation to get the best-rated help available. You can even find executive or luxury treatment in Lucerne to make rehabilitation as easy as possible.
3.0 average out of 5.0 based on 1 web rating ?10155 Socrates Mine RoadMiddletown, CA 954617079879972
A Selection from the Top US Facilities – Sponsored
Because of the havoc drugs and alcohol can wreak on to your health and well-being, getting help as early as possible is important, even though it can be tough to make the change. Many addictions get worse over years. Still, it's never too late to get help. Don't let another year go by addicted to using painkillers, opioids or other drugs - call us anytime at 1-888-744-0069Who Answers?, no-cost. Don't you owe it to your friends and loved ones?
|Meeting Name @ Location
|Orenda Center @ Orenda Center
|1430 Neotomas Ave, Santa Rosa, CA, 95405
|Tuesday @ 7:30 pm
|Lucerne Community Church @ Lucerne Community Church
|Lucerne, CA, 95458
Wednesday @ 6:00 pm
Tuesday @ 6:30 pm
|Format: Discussion/Participation
|First Lutheran Church @ First Lutheran Church
|3863 Country Club Dr, Lucerne, CA, 95458
|Thursday @ 7:00 pm
|Format: Discussion/Participation
|Hilltop Recovery House @ Hilltop Recovery House
|10155 Socrates Mine Rd, Middletown, CA, 95461
|Monday @ 8:00 pm
|Steps To Freedom @ Presbyterian Church
|Santa Rosa, CA, 95403
|Friday @ 7:00 pm
|Format: Step, Literature Study, Discussion/Participation
|Emmanuel United Church Of Christ @ Emmanuel United Church of Christ
|Santa Rosa, CA, 95403
|Friday @ 7:00 pm
|No Reservation @ Emmanuel United Church of Christ
|Santa Rosa, CA, 95403
|Tuesday @ 6:30 pm
|Format: Candlelight And Speaker Once A Mouth
|Thanksgiving Church @ Thanksgiving Church
|1225 Fulton Rd, Santa Rosa, CA, 95401
|Tuesday @ 8:00 pm
|Thanksgiving Church @ Thanksgiving Church
|Santa Rosa, CA, 95403
|Friday @ 8:00 pm
|Format: Discussion/Participation, Speaker
|Campobello Chemical Recovery Center @ Campobello Chemical Recovery Center
|3250 Guerneville Rd, Santa Rosa, CA, 95401
|Monday @ 7:30 pm
|Casa Calmeca @ Casa Calmeca
|1711 Ridley Ave, Santa Rosa, CA, 95403
|Sunday @ 2:00 pm
|Unnamed Meeting @ Unnamed Location
|2239 Meda Ave, Santa Rosa, CA, 95404
Saturday @ 11:59 pm
Monday @ 6:00 pm
|Orenda Center @ Orenda Center
|1430 Neotomas Ave, Santa Rosa, CA, 95405
|Tuesday @ 7:30 pm
Learn More about the Symptoms, Effects and Treatments by Substance
The Treatment Process
The men and women who need drug or alcohol abuse treatment the most are often the last ones to make use of it. Alcohol and drug interventions gather family and friends to impress upon the user the need for rehabilitation.
Detox Services
Prior to recovery getting underway, the system must be washed free of the abused substance. This is known as detoxing. Alcohol and many drugs will leave the abuser with unpleasant side effects or withdrawal symptoms once the body has become accustomed to getting the drug. Medicine-assisted detoxification can lessen the side effects for anyone seeking to stop abusing drugs.
Residential Rehabilitation Centers
An inpatient drug abuse rehab center provides safe, supervised care in a nurturing setting. When abusers opt for in-home, outpatient treatment, it's often because they think it will be easier, allowing them to get things worked out in their own house or apartment. Part of what makes Lucerne residential rehabs so appealing, though, is the opportunity it presents to make a clean break from things that contributed to the addiction.
Addiction Therapy after Inpatient Substance Abuse Rehab
When inpatient treatment for drug abuse ends, you may still want additional therapy. It's vital to have a solid support group if you are to win the battle with addiction. A continuing course of addiction therapy allows you to go at your own pace. You'll get the benefits of activities, group counseling and meetings for as long as you wish to have them.
What About Luxury Drug Abuse Treatment Centers?
If you're looking for top treatment in beautiful locations and featuring the greatest amenities, luxury Lucerne drug abuse facilities are what you'll need. With vacation resort-like amenities that boast four-star chef-prepared meals, fine bed linens, massage and acupuncture, luxury treatment can help even the pickiest executives and celebrities to get the help they need. To get help locating the best rehab, call our help line, at no cost at 1-888-744-0069Who Answers?.


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Millions of people across the United States depend on medication to control their conditions and treat their illnesses. You may visit the local pharmacy on a regular basis or even have your prescriptions delivered to your door through a mail-order service. When you receive your prescription, you assume that you have been given the right medication for the condition, in the right dose that will be effective. You may assume that the doctor and pharmacist have checked the medication to ensure you are not allergic to it, and that you will experience minimal side effects from the drug. Although these medical professionals are some of the most trusted in the nation, they are human and are prone to error. Medication errors may be more common than you think.
There are several ways that medication mistakes occur, both at the doctor's office and at the pharmacy. At the prescribing doctor's office, the physician may handwrite the prescription in such a way that is illegible by others. For example, a medication written for .50 mg may be dispensed as 50mg. The pharmacy may misread the medication name as well. Nurses may call in the prescription for the wrong patient, or inadvertently give the wrong strength or directions. In some cases, the wrong medication may be prescribed.
The pharmacy team may fill the wrong prescription for the wrong patient or dispense the wrong medication. The pharmacist may fail to read a drug interaction or catch a potential drug overdose.
When leaving the pharmacy, be sure to ask questions regarding your medication. Make sure your name is on the bottle and that you talk to your doctor regarding your treatment.
This information is intended to educate and should not be taken as legal advice.


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Kate Spade new york
Acrylic Magazine Holder
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Editor's notes
Glamorous desk accessories are a necessary luxury and this Kate Spade File Organiser is a key office piece. Mixing clear acrylic with gold accents it will inspire you to stay organised at work.
Product features
- Magazine holder
- Clear finish with gold plating
- 'Etcetera' slogan
H: 29cm x W: 8.5cm
About Kate Spade New York
Delivery information
UK Delivery
We've elevated our standard delivery service, guaranteeing you'll receive your order within 3 working days, for the lower cost of £4.95.
International Delivery
We deliver to a number of International countries, our full list of countries is available during checkout. You can change your delivery country during the shipping details step of checkout.
Click & Collect
Our Click & Collect Service is quick and simple. Choose collect my items from one UK location during checkout and we'll email you when your order has been processed, it will be ready for collection within 5 working days.
If you are not completely satisfied with your item you may return it within 28 days for a full refund. You can return the item online using our simple service or bring it back to our flagship store in Regent St.
Inspire Me
Originating from near Tana Lake in the Sudan, Tana Lawn was brought to Britain in the 1920s by Liberty fabric buyer William Haynes Dorell. A revolutionary cotton with behaviours of silk, Tana Lawn's ultra-fine construction provides a fluid hand-feel. A true icon, the cool, durable fabric continues to evolve with our cutting-edge technological refinements.


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WASHINGTON, May 26, 2016 /PRNewswire-USNewswire/ -- http://www.cpsc.gov/en/Recalls/2016/Box-Components-Recalls-BMX-Bicycle-Forks/
Recall Summary
Name of Product: Bicycle forks
Hazard: The steer tube can become loose in the crown of the fork, posing a fall hazard.
Remedy: Replace
Consumers should immediately stop using the recalled forks and contact Box Components for a free replacement bicycle fork.
Consumer Contact: Box Components toll-free at (888) 279-9691 from 9 a.m. to 5 p.m. PT Monday through Friday, or online at www.boxcomponents.com and click on "Recall" for more information.
Recall Details
Units: About 4,100
Description: This recall involves Box Components' carbon fiber BMX bicycle forks. The forks are black with "BOX" printed in white on the side. The model numbers are printed in white letters on the front face of fork crown. The affected models have one of the following three serial numbers printed above the crown: 140508, 140606 or 140702. The affected models include:
Model Numbers
20 inch, 10 mm
24 inch, 10 mm
20 inch, 10 mm
24 inch, 10 mm
20 inch, 10 mm
Incidents/Injuries: Box Components has received 242 reports of loosened tubes. No falls or injuries have been reported.
Sold at: Independent bike shops and online at www.danscomp.com and www.jrbicycles.com from July 2013 through April 2015 for about $300.
Importer: Box Components Inc., of Anaheim, Calif.
Manufactured in: China
Health Canada's press release is available at http://healthycanadians.gc.ca/recall-alert-rappel-avis/hc-sc/2016/58564r-eng.php
About U.S. CPSC:
The U.S. Consumer Product Safety Commission is charged with protecting the public from unreasonable risks of injury or death associated with the use of thousands of types of consumer products under the agency's jurisdiction. Deaths, injuries, and property damage from consumer product incidents cost the nation more than $1 trillion annually. CPSC is committed to protecting consumers and families from products that pose a fire, electrical, chemical or mechanical hazard. CPSC's work to ensure the safety of consumer products - such as toys, cribs, power tools, cigarette lighters and household chemicals – contributed to a decline in the rate of deaths and injuries associated with consumer products over the past 40 years.
Federal law bars any person from selling products subject to a publicly-announced voluntary recall by a manufacturer or a mandatory recall ordered by the Commission.
To report a dangerous product or a product-related injury go online to www.SaferProducts.gov or call CPSC's Hotline at 800-638-2772 or teletypewriter at 301-595-7054 for the hearing impaired. Consumers can obtain news release and recall information at www.cpsc.gov, on Twitter @USCPSC or by subscribing to CPSC's free e-mail newsletters.
CPSC Consumer Information Hotline
Contact us at this toll-free number if you have questions about a recall:
Times: 8 a.m. – 5:30 p.m. ET; Messages can be left anytime
Call to get product safety and other agency information and to report unsafe products.
Media Contact
Please use the phone numbers below for all media requests.
Phone: 301-504-7908
Spanish: 301-504-7800
Logo - http://photos.prnewswire.com/prnh/20030904/USCSCLOGO
To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/box-components-recalls-bmx-bicycle-forks-due-to-fall-hazard-300275673.html
SOURCE U.S. Consumer Product Safety Commission


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Hot yoga deland
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Situated in Cali, La Sucursal Del Cielo offers self-catering accommodation with free WiFi. The property is 900 metres from La Ermita Church and free private parking is provided.
The air-conditioned unit is equipped with a kitchen. A flat-screen TV is offered.
Jorge Isaacs Theater is 1 km from La Sucursal Del Cielo , while Saint\'s Peter Cathedral is 1.4 km away. The nearest airport is Alfonso Bonilla Aragón International Airport, 18 km from the property....
|Granada Avenida 9 norte 21-48 Edificio Brisas de Santa Monica Apto 302
Santiago de Cali


text: SozSurt 122 Report post Posted November 25, 2007 Hi, I've been working on a project to bring XNA to other Express languages, so far I've managed to make it work on Visual J# Express 2005, Visual C++ Express 2005 (thanks to managed c++ code) and Visual Basic Express 2005, I've re-written the Program and Game1 classes for all of these and XNA is now running on them, I even made templates for Visual Basic and Visual J#, I didn't make templates for c++ because there isn't an export template option on the menu (if anyone knows how I would appreciate if you told me). So now that XNA is running on all 4 Visual languages, I ran into a little problem (or big depending on how easy it will be to solve) which is using the Content Pipeline to handle the content and convert it to xnb files, so I'm posting this to ask for peoples help. I need to know how VC# and XNA handle the file conversion, I also need to know if there's a way for me to add that XNA Framework Content Pipeline menu to the properties menu like it shows up in VC# when checking the properties of an image or model, where it shows the properties like Asset Name, etc. Basically, I need to make VB, VC++ and VJ# convert the content files to xnb files like VC#+XNA does. I'm making this so that people who know one of the languages don't have to learn C# just to make games. (just fyi, making it work on VC++ was a real pain in the ass, mainly cause I haven't coded in C++ in ages but also because I needed to use managed c++ code, so I had to play with an extra command on the command line, but it works fine now). If you guys want the code as it is now I'll be happy to share it, but first I would like some help on what I mentioned above, so I can release the templates with support for image, model, etc content. Thanks in advance, SozSurt 0 Share this post Link to post Share on other sites


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|iPhone apps
AFI Invoice Manager
Teilnahme am Workflow zur Rechnungsfreigabe für die AFI-Lösung DirectInvoiceControl - automated invoice management for SAP.
Unterstützt werden die Versionen 2.2 und 2.3 von DirectInvoiceControl Mobile.
Bitte laden Sie die Applikation nur, wenn Sie Zugang zu einer DirectInvoiceControl-Installation haben.
What's New in Version 1.2
- Unterstützung für DirectInvoiceControl 2.2
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Enhanced 30th Anniversary Edition
Bob Anderson
This book can be downloaded and read in iBooks on your Mac or iOS device.
Stretching is one of the most popular fitness books of all time. It has sold over 3½ million copies worldwide and is in 23 languages. Stretching has been updated in this revised 30th anniversary edition, with 10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; a description of four types of stretching, including dynamic stretching for athletes.
Stretching is a simple, gentle activity that can be done by anyone, anywhere, at any time. This 30th Anniversary Edition of Stretching contains hundreds of stretches with simple instructions for each stretch: one- or two-page graphic stretching routines, including 17 routines for everyday activities, 10 routines for computer users and office workers; and 37 routines for different sports.
There is a graphic index of all stretches, useful for doctors, medical professionals, and body workers in prescribing stretches for patients. There are sections on body tools, caring for your back, and PNF stretching. If you stretch in the right way (no bouncing, no pain), you'll feel better. It's that simple.
ENHANCED EBOOK BONUS FEATURES: This ebook version has hundreds of auto-highlighting links between the explanatory text and images; between every image in the everyday and sports routines and its discussion in the main text; and linked image indexes at the end of each section.
In the custom "Stretching Prescriptions" section, you can make special links to stretches of your choice (where, for example, you or your health care professional can design a custom stretching routine). These custom links will remain until you change them. There is also a fully linked word index, an image index, and a bibliography section. There are many links to external resources on the Web. It is truly a tour de force of ebook technology, based on the best stretching book available anywhere.
FIRST PRIZE WINNER (Enhanced eBook category) — 2012 Digital Book World Publishing Innovation Awards: "This longtime bestseller from Shelter Publications celebrates its 30th anniversary in print with this ebook edition that thoroughly realizes the platform's potential, proving that a simple concept can be the basis of a vastly improved product through careful, intelligent use of the technology. Stretching excellently performed its task — going beyond the print edition to create an excellent ebook." (PIA award commentary)
SPECIAL REDUCED PRICE for 1st month in the iBookstore
What's New in Version 1.0.1
Version 1.0.1: Modification of page-break CSS to encourage better page breaks.
Customer Reviews
Great Book!
Please put it in other electronic formats for those of us that don't have itools.
The original circa 1980 hard copy was excellent. 30 years later, this iBook version is a giant improvement even on the excellent original due to the updated content, the excellent links, and the annotation capability.
All the info, but interactions don't work
It's nice to be able to have the book everywhere I have my iPad. The only problem is the links and interactive portions are finicky and only function when they want to. Very disappointed.
- $12.99
- Category: Health & Fitness
- Published: Jan 24, 2013
- Publisher: Shelter Publications, Inc.
- Seller: Shelter Publications, Inc.
- Print Length: 136 Pages
- Language: English
- Version: 1.0.1


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There are 19 hotels in Visalia, CA. Select a hotel below for contact information and a map.
|Best Western Inn
|Lamp Liter Inn
|Capri Motel and Trailer Village
|Marco Polo Motel
|Comfort Inn
|Murphys Motel
|Comfort Suites Visalia
|Radisson Hotel Visalia
|Days Inn
|Radisson Inn
|Econo Lodge
|Resort Tanning
|Fairfield Inn
|Resort Tanning Salon
|Holiday Inn
|Smart Hospitality Corp
|Holiday Inn Hotel Visalia
|Super 8 Motel
|John Jay Inn and Suites


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Medina County is the kind of area that truly has something for everyone. The vast array of festivals, shopping, attractions, historic architecture and eateries make Medina County a special place to visit.
Medina County is blessed with many parks and recreation areas across the whole county including city and county parks and a state wild life area. Take a long hike or bring the family for a picnic. The parks offer fishing, hiking, swimming, boating as well as sports fields for soccer, ball fields, skating, kids parks and a nature center. Along with the parks, skating, golf, and recreation centers available to locals and visitors.
Every area has a place to stay. Medina is no different as you'll find hotels, bed and breakfasts, campgrounds; yet in Medina County they offer a little more. Affordable prices, friendly staff and close to Cleveland, Akron and Amish country. All facilities are open 24 hours a day, 365 days a year.
A day in Ohio Amish Country is like stepping back in time - share the roads with horses and buggies and shop for Amish-made goods. You'll find them in Holmes County, Ohio. For outdoor adventure Hocking Hills in Hocking County is the Canopy Tour Capital of the Midwest. More than 50 ziplines provide a bird's eye view of breathtaking landscape as you fly from tree top to tree top. Take a traditional canopy tour along 5 to 11 ziplines through the tree canopy over caves and waterfalls. We also make our entire database available to you on your cell, so if you are on the road use VISNETMP.COM.
If you have a travel or real estate related business here in Ohio try us out for a year. You will like the results.


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Last weekend seemed to help out quite a bit with my stress level. At least for a few days I didn't have to worry about jobs and could just relax. I let Stef relax way more than I did, I looked at it as a time to go through some stuff I left behind and see what should come back with me.
I had to go to work with Stef that morning so we wouldn't drive around too much. I spent most of the day outside walking around the old town area in and out of antique shops. I mostly went inside that majority for the sake of cooling down and asking if they were looking to hire help. I checked at 7 different places and struck out at 6. This one vintage shop I went into seems promising though. They sell old vinyls, band shirts, sound equipment and stuff. The guy I talked to said that he wasn't hiring right now but would be in a few months. I gave him my name and number and he said he would give me a call when he's ready to hire someone. It doesn't help me out now, but I guess at the least it may be an option for later if I can't find anything by then or can take it if what I get is really shitty. I'm going to try to go back in there in a month or so and talk to him again.
Aside from the heat it wasn't a bad day for me. The promising job lead helped cheer me up some after getting turned down so many times. I found a coin shop that's pretty reasonable and decided to get a couple coins for my collection. One of my guilty pleasures I guess you could call it. Thankfully I spent all of a dollar on what I got. Nothing special, just a couple of steel pennies that were in ok shape. I figured I deserved something for my efforts.
Things went well at my grandparents. Like I said, it gave me a chance to relax for a bit. I got a chance to watch some cable tv for a couple of days, and do a little target shooting. I talked my granddad into taking me over to the county museum at the courthouse Saturday morning. I had been wanting to go there again since I found out that they had an archive that you could search through. I wanted to see if I could turn up anything about my family. I didn't find much, but I did find something.
I found two 140 some year old receipts for my 3rd great grandfather. One was from 1869 and the other from 1870, and the best part was I got to handle the originals. They were in a folder full of other receipts from the same year so I had to search through them all to find them. What amazed me the most was the condition they were in, if the ink hadn't turned brown and the paper yellowed I would swear they were written yesterday. The paper was still in that good shape.
The oldest I believe was written by his boss for a paycheck, and judging from the different handwriting I think he actually signed it himself. It makes me think that even more because the newest one was written in the same handwriting as the signature, so I think he wrote that one out himself. To me it's as close a connection as I'll ever be able to get to an ancestor who lived that long ago. I got to hold a document that at one time he would have held and signed himself. I got a copy of them for 25 cents, but it was worth far more than that to me.
Getting back on track, we also got to go hang out with my best friend while we were there. I had been wanting her and Stef to get a chance to meet for a while now. It went well thankfully, and the two of them got along great. I was worried a little since she hasn't liked anyone else I've ever dated, although in hindsight I probably shouldn't have liked them either. I got a chance to catch up with the rest of the family on Sunday too, and it gave me a chance to share what I found the day before with them.
It was a good weekend for me, and it helped lift my spirits a bit from how they had been. I think we both enjoyed ourselves. I've been inspired to draw up a family tree sometime that I want to donate to the archive at the museum the next time we go see my grandparents. This week has been a back to reality sort of one. It's the same old unemployment grind day in and day out. Put in several applications a day and hope for the best. I'm up to 60 now and still going, I hope I find something soon.
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Matt writes:
I am looking to buy my first AR. The biggest dilemma that is facing me is the choice of caliber. Obviously, the main stream choice is the 5.56/.223 but I am really interested in the .300 Blackout because of the larger size of the round and the perceived greater stopping power. The AR I am drawn to the most is the Smith & Wesson M&P 15 Sport because of the price and I am a S&W fan. That rifle compared to an AR in .300 is a difference of around $1,000 from what I have been able to find. My question is, do you think that it is worth the extra money for the larger round or should I go with the cheaper option? I plan on using the rifle for home defense and of course range time. Do you think that I should buy a rifle in 5.56 and then possibly at a later time purchase a .300 upper? I am not sure if this will impact your suggestion but I also plan on putting a suppressor on my rifle at some point. Thank you for your help.
Short answer: No. Let me explain . . .
We've talked at great length about 300 AAC Blackout here at TTAG and as some of you can tell, I'm a bit of a fanboy. But while the round fills many roles (subsonic functioning, short barrel performance, interchangability of parts and cases) it's not the best choice for a new AR-15 owner.
The true power in the 300 AAC Blackout round is that the only difference between a 300 BLK rifle and a 5.56 NATO rifle is the barrel. Everything else, including the bolt, remains the same. This is especially important for existing AR-15 owners, as they already have spare magazines and parts for their existing rifle, so making the switch to 300 BLK is effortless.
For new shooters, however, you run into the ammunition supply issue immediately. While there are a lot more manufacturers of 300 BLK ammunition than there were this time last year, they're all out of stock. And the few stores that have the ammo on their shelves are asking around $1.50/round. I'd think twice about paying that much for .308 Winchester, let alone 300 BLK.
The best option is to buy a 5.56 caliber AR-15 and get a replacement upper receiver down the road. Especially if you don't have a silencer ready to go for the rifle, there's no point in spending money on the more expensive ammunition right away. Get the rifle, and six months after you send away for the paperwork, drop some more cash on an upper. In the meantime, you can take advantage of the slump in AR-15 sales to pick up a new gun for a song and a dance. Relatively to the last few months, that is.
[Email your firearms-related questions to "Ask Foghorn" via email@example.com. Click here to browse previous posts]
68 Responses to Ask Foghorn: Is 300 Blackout a Good Caliber for a First AR-15?
Being able to practice with your new rifle is a big concern and the bottleneck of ammo costs is spot on. Want to be a great shooter? Shoot allot. Want to be a poor great shooter? Shoot allot of 300 blackout.
In my area, we are not allowed to shoot allots out of season.
They're extinct in the north Texas area.
Well, instead of going after allots, go after feral pigs… I hear no season, no bag limit on those, and the kinda hardware you're allowed to bring is staggering… at least to those of us living in states where you're not allowed to use bolt action rifles to hunt deer.
Or, learn to reload, save a lot of money, practice even more and become a GREAT shot.
I've never understood how a person can afford to shoot without reloading, that is if you are serious about it. I used to shoot competitively, never could have afforded it if I had to buy ammo. I burned through 500+ rounds each week. I don't shoot that much anymore, but reloading is a world unto itself and I love it.
Good luck!
Good advice!
Wow. I had the exact same question. Great and well articulated answer. Thanks for all the great articles and all the good work that you do.
I agree on this. As an early adopter of the 300BO, there was virtually no ammo available, so right out of the gate I had to make my own brass (cutting down 5.56 brass and re-necking) , and of course reload my own ammo. I was fairly experienced on reloading, but the 300 was difficult to get the wrinkles ironed out.
Now, it's about the only rifle I run and I love it. But as was stated in the article, factory ammo is still in short supply, and where you can find it…… very expensive. I would also suggest to start with a 5.56 chambered AR and switch uppers when ammo supply allows.
IMHO, 300BLK is a caliber for reloaders only right now. It just doesn't make sense to buy or build a 300BLK upper right now, suppressed or not, if you can't load your own rounds for it.
The cheapest jacketed 300BLK on gunbot.net right now is $2.75/round. That's over 15X more expensive than the 5.45×39 I feed my main AR. To put that in perspective, I can feed my AR three full CA-compliant 10-round magazines for what it would cost to fire two shots of commercially loaded 300BLK.
Fortunately, loading your own 300BLK is much easier than it used to be. You can get once-fired brass already cleaned and resized for 300BLK by the thousand at reasonable prices, and it's actually possible to get powder, primers and projectiles if you spend some time looking.
I COMPLETELY agree with the above statement. My buddy liked shooting mine and was spouting about getting one himself. I told him not to until he started reloading himself. However, this is a really fun round to load for. I shoot a lot of 150-180 gr loads at 13-1500 fps. At 100 yards you hear a separate "thwack" of it hitting the plywood.
Just finally getting around to sending in suppressor stuff so someday ill get to see what this round can really do!
I totally thought Nick was going to go full fanboy on this one. It's nice to be plesantly surprised once in a while.
I am starting to see .223 and 5.56 ammunition back at stores now. And I am seeing it for about $11 per box of 20 which works out to about $0.55 per round. I have even managed to find Herters (Russian made which is in steel cases but claims to be boxer primed and non-corrosive) for around $7 per box of 20 which works out to about $0.35 per round.
I think the standard 5.56 x 45 NATO is a very good choice for home defense and range fun. It is a little lacking for hunting game beyond the size of coyotes. But like Nick said, you can "upgrade" to a .300 AAC barrel in the future if things return to "normal".
Ok follow up question. I'm in the same boat, I have a complete lower for my first AR15 and I have been vacillating between uppers. I would be using it for range fun and home defense. I'm trying to decide between .223, 7.62×39, and 5.45×39. The main reason is ammo availability and ammo cost. Best prices around right now are about .20/rd for 5.45, .28/rd for 7.62, and .45/rd for .223. The Russian-chambered uppers run about $100-200 more than the least expensive .223, so it takes about a thousand rounds to break even. After that, you see big savings (and big availability blessings in the short term) with either Russian choice. So…suggestions? Anyone?
Go with the 5.56/.223 instead.
I have yet to meet an AR magazine for 7.62×39 that ran even remotely reliable. I don't know about 5.45 except for the only 5.45 in my area is the spam cans of corrosive stuff, which I would NEVER run through an AR because of the difficulty in cleaning afterwards.
Well said, sir.
Counterpoint: the corrosive-primers thing is NOT a big deal.
I run 5.45 with a Spike's upper. Cleaning the corrosive salts from the primer is an extra few minutes after the range trip, which consists of pouring a few cups of very hot water (near boiling) over the fire control group and through the upper receiver.
The payoff is that my ammo costs are roughly 1/3 of the guys running 5.56, and since I went 5.45 I have had ammo continuously available to order at reasonable prices. Even buying single-box quantities to try out Wolf and Silver Bear loads, I've never paid more than $0.33/round.
I get effectively 100% reliability out of PMAGs loaded to 10 rounds (CA limited). When I'm shooting at locations outside CA, I get similarly so-close-to-100%-it-doesn't-mattter reliability from ASC magazines made specifically for 5.45, and I've loaded unmodified gen-2 PMAGs to 20+ rounds with no problems.
Get a Spike's upper from AIM Surplus, even if you have to wait for it, then cackle evilly as you shoot 5.45 long after the 5.56 guys have exhausted their ammo budget for the weekend.
Alpha, did you get one of the Spikes this spring from Aim Surplus, or is it older? A whole bunch of gun forums say they're having problems chambering some surplus rounds due to chamber dimension problems on the newest ones that were sold a couple months ago.
I got one of the spring crop, and yes, mine refuses to chamber one specific round: Wolf SP (softpoint) 5.45×39.
It was annoying at the time, but I've tried it with basically everything else that's commercially available and it does just fine. It's only the Wolf SP rounds with the different bullets which are problematic. I don't consider it to be a deal-breaker since everything else works.
The 3 boxes of Wolf SP I bought were set aside to be used for "Mexican Match" reloads at a later date.
personally i'd get them all, but then i'm planning on having multiple dedicated rifles. reasons i like the 5.45 and 7.62 is the price and availability (plus on the 7.62 if you ever get an AK they can share ammo) 5.56 is common and not going anywhere. only things that need to change between the types are the barrel, bolt and magazine.
"Range fun and self defense".. 7.62×39, all the way.
I have a lot of experience with the AR platform, and have shot many of the different calibers available for the 5.56 lower. .223/5.56 is fairly inexpensive to shoot, when the ammo is available, but it's still a .224 bullet. There's only so much you can do with over the counter loads. It's accurate, but it really shines on coyote sized targets at a few hundred yards. A coyote at 250 yards is not a 180 lb bad guy on drugs breaking into your house at 3am.
5.45 is a cool round to look at simply because of the cost of ammo, and is pretty comparable to 5.56 in terms of power. But as mentioned earlier, most of the cheaper commie ammo is going to be corrosive. Not a problem if you don't mind hosing down your rifle with windex immediately after you shoot it. Another problem is the bullet. The 5.45 is a long, spitzer bullet designed to tumble as it rapidly decelerates through tissue. Like the 5.56, this is supposed to happen at longer ranges than home defense range.
6.8spc is an interesting option. Much heavier bullet equals more energy on target, but the cost of ammo is prohibitive. I can personally vouch for how effective the 90 Sierra HP and 110 VMAX are on game sized animals, but unless you reload, things get spendy fast. Even before the current crunch, brass was difficult to find. Try finding some now. Ain't gonna happen.. Additionally, magazines are about double the cost of a 5.56 mag.
Which brings me to 7.62×39. In all reality, the bullet is very close to the .300BO in terms of ballistics. My reloading manual says that the BO was designed to mimic the x39, while retaining the same bolt and mag as the 5.56. Now, compare the cost of .300BO with a box of Tula, Wolf, or WPA 7.62×39. I'm still finding 20 rounds of SP x39 locally for $7-8. Purists will argue that the .300 is a better round because the bullet is better made, or because the ammo is produced domestically vs commie bloc, but where do those differences in quality really show up? Do you routinely shoot past 200 yards for self defense or at the range? That Wolf 123gr SP out of my Oly upper with their SS Ultramatch barrel is easily capable of 3-4 in groups at 200 yards, with my mediocre shooting ability and a 2-7x scope. And isn't a 120-ish gr bullet at 15 feet more desirable for self defense than a 55gr 5.56? As to the magazine issue, I too have heard this stated as an issue with regards to the x39. I have the 25 or 27 round ASC mag that came with my upper, and a 10 round ASC mag that I bought aftermarket for hunting. Neither has ever given me problems. Well over 1000 rounds of the cheapest, cruddiest ammo I could find, and i've never had a FTF/FTE.
As an aside, I had it at the range day before yesterday. I was blowing up grapefruit sized rocks on a berm at 240 yards with that little 2-7x Redfield. Point and shoot…
". I was blowing up grapefruit sized rocks on a berm at 240 yards with that little 2-7x Redfield…"
Was that out at Paul Bunyan? Didn't know there was anyone else from Puyallup on here…
Another person from Puyallup? I didn't know there were any others on here. I do appreciate some 6.8 SPC and down the road that would probably be my choice for hunting (assuming Nick doesn't convert me to a 300BO follower) but my main goal here is to actually shoot, not dream about how expensive ammo is 🙂
No, I go to TSC. Haven't gotten around to membership at PB, which is a shame because I live 2 blocks away from them. If you're interested in the 6.8, I don't mind if you shoot mine. You just need to get your own ammo, or trade something for mine. 🙂 Contact me at dieschem AT hotmail. Put something about guns.com in the subject line so I don't miss it.
The 300BLK is great for hitting the gongs but still doesn't have the accuracy ability of the 223. Its an ok second caliber but the cost of the ammo, along with the cost of the upper is definitely not a starting gun for a newbie to ARs.
It would be the same reason I would not recommend a new shooter buying an F Class rifle chambered in 6×47. New guys need to start with calibers that are plentiful and easy to practice with. Plus if he burns out on the gun, he can sell it to someone who is interested in shooting a common ar15 compared to someone who is in the minority, shooting a minority cartridge. 300BLK is still niche cartridge. Accuracy at 100 yds is ok at best. Its a cartridge that can shoehorn itself into a gun that was designed to shoot 223/5.56 and deliver a 30 caliber pill with a 2 moa expectation. I don't expect it going much farther than short range steel plate shooting AR15s and the occasional odd bolt gun.
I don't really think 300blackout is all that and a bag of chips. I think there is a lot of hype for something 99% of people are going to punch holes in paper with.
If you hunt with it, it's been proven to be acceptable. I don't know of many "hunting" loads for it but I know people do.
Perhaps if/when I hear ar-15 in 300blk suppressed I can make final judgement but 5.56 seems to kill the paper bad guys just fine for me.
Suppressed ar-15 that is spooky quiet? I have a 15-22 and a Spectre for that.
Contains a side-by-side video comparison with the MP5SD.
The short version is that, in the right platform (suppressed SBR), the .300 offers several advantages over similar offerings. Still, it's pricey to get to that point, and not everyone will find an application sufficient to justify that expenditure.
Excellent advice, Nick. I made the mistake of 300BLK for my first AR. Shot 2 boxes at $12/box then the madness struck. During that time the only 300BLK I could find was $45/box (slickguns & gunbot). When ammo started to come back around .223/5.56 were readily available and cheap, and 300BLK was still impossible to find let alone affordable.
I've since switched to a 5.56 upper and shoot $5/box .223 ammo all day. That's effectively 4x the trigger time of the 300BLK in today's ammo economy.
I'd still love to pick up a 300BLK upper one day and make it quiet, I really like what the round is capable of.
What are you shooting that's $5 / box and where are you finding it?
Picked up Tula for $5 a box at my local Wal Mart. They only had two boxes left. But at that price I'm not saying no.
X 39 and 223 is 5 dollars a box in south eastern oklahoma but it's a year later and I'm sure most people have that price now a days right?
Five bucks a box? Are you shooting Oreos?
How good is the 300BLK for home defense? It certainly has better stopping power than 5.56, but does it also have more penetration? That would be a concern for me with family and neighbors in close proximity.
Standard velocity .300AAC rounds have a weight in the 123gr range, so it reasonable to assume greater penetration than 5.56 at 62~75gr (all else being equal). Penetration is not necessarily a bad thing as you want the round to accomplish your desired goal, getting through and into the threat. The key is awareness of what's behind the target.
Where .300AAC could shine in a home defense scenario is 220gr subsonic suppressed. Thirty quickly-reloaded rounds of essentially .45ACP in a stable, long-barrel, carbine platform that is relatively comfortable to fire indoors.
Correction: 25rnds per magazine.
I don't personally own a .300AAC, but I am a fan of suppressed 7.62×39 for similar reasons as above (short-intermediate range). Shame there is not a better selection of subsonic of AK commercial available. Defensive ammo selection is only marginally better. 300AAC has a significant advantage in this area.
I believe you can fit all 30 in the mag. Legs would know for certain.
.300BLK is just a chopped and channeled 5.56 round so you can fit as many .300BLK cartridges as you can fit 5.56, so reasonably 29 to 30 (YMMV).
Makes perfect sense. Thanks for that info.
Must have been thinking of 6.8SPC (proprietary mag) in my 'correction'.
My concern with running any unsuppressed AR for HD is permanent hearing damage without hearing protection on. Not only permanent damage in the long term, but not being able to hear family/good guys after your first shot.
As a matter of fact I am considering filling out the NFA paperwork and running my HD guns suppressed for just that reason. I turn 40 this year and I need to save the hearing I have left.
Good idea. A suppressed 9mm or 45 with good SD ammo should do the trick indoors. I don't have a can for my glock 17 yet but eventually it will. Run a good weapon light on it (tlr-1s 160lumen right now for me) and you're all set. I have a "backup" 33rd mag full of 115gr fmj in case the Russians come.
Ruskeys? Nah it will be the robotic aliens and the zombie hamsters…
You joke about the zombie hamsters at your own peril.
But I want one, dammit! And it would be my first. I don't want to go against Foghorn's recommendation, because he's usually right. Does it make any difference that I was also going to use that platform to learn reloading, and I already have a healthy pile of 5.56 brass?
A little bit.
You will find there is really only a couple of powders that work reliably for 300blk.
A couple?
I've had good luck with Lil'Gun, H110/W296, A1680, and N110. I have a buddy that runs 4100 and Reloader 7 with very good results. Outside of Lil'Gun, I haven't really had any problems finding powder either.
As someone who intends to go the 300 Blk route eventually, I watched availability of some of the powders during the recent shortages. While powders for .223, .308, and 9mm were unavailable several 300 Blk powders (H110 and Lil'Gun) were still on shelves.
A reasonably good way to get going with it as .300BLK is almost a straight-walled case, almost. To trim down those .223s, get a cheap tabletop chopsaw from Harbor Freight, ($25), case trimmer ($60-90) and your reloading setup ($100-1500) and you're off to the races. While it can be a bit finicky as you're using magnum pistol powder for a rifle round, pay attention to published data, start 10% under the slowest published data and work up to it.
Here it is in a nutshell. The 300 BLK is the most silencer-friendly, SBR-friendly rifle caliber available. If you're not into silencers, then you probably wouldn't be into SBR's either (unless you just like paying an extra $200 for the fun of it). So in that regard, then no, do not get 300 BLK as a first AR.
… so if you have no intention of going the NFA route, get a nice quality 556 AR first. Learn and practice with the base platform first. Then simply buy a 16″ 300 BLK upper in the future when, hopefully, more ammo comes around.
The upper would be for convenience. All you really need is a barrel and an armorer's wrench.
Now is a great time to get an AR or similar, really. I just nabbed a DDM4 v5 for $1100 last night. NIB to boot. Scored an awesome deal.
DPMS A4 at the local Walmart last week @ $630 and several Colt AR varients @ $1100+. Zero 5.56/.223 though.
I say stay out of AR15s for the time being.
But if you have to have one, I suggest a LMT (if you can find one). Why them? because my LMT has been the most reliable with steel cased (which you can find cheap on gunbot).
My first & only (so far) AF is 300BLK. I am looking at an additional upper in 5.56. Nice to not need a BCG immediately though and all my stuff is cross-compatible!
Yes ammo is scarce…but I can reload just as well and get my prices down to ~.40 a shot or less. In fact, when my bullets get here in a week I will have 100 more 110 grains to go blast at stuff.
Yes, perhaps a different upper would have been better but considering I managed to assemble the gun in the crazy time for just under $1100 I am quite pleased.
Really though, its Nick's fault. Too many videos and raves over the gun.
I'm not sad though.
Solid advice, Nick. Good to see the fanboy side hasn't clouded your vision of the big picture.
As usual, good advice.
I bought my first AR in 6.8mm because a friend was getting rid of it. After the great ammo panic of 2012, my first planned improvement is a 5.56mm upper.
I have a 5.56 upper… that's been collecting dust for 7 months.
A month after the panic buying began, I saw that 5.45 wasn't jumping up in price. I researched it and saw that it was a great round for the AR platform. I'd had experience with it in my ak74, so I took the plunge and bought a gas piston 5.45 upper from Huldra Arms. I also had to buy three new mags, which were nearly $30 a piece at the time, but they've gone down considerably since I bought them. (SOME regular 5.56 mags work, but not too reliable.)
The 5.45x39mm round is great for practice. I even have one magazine loaded with hollow points for self defense, but that's mostly to ensure that the feral hog population around my property is kept in check.
I'm happy with the 5.45 round as well because it's 15-19 cents per round. 5.56/223 is still at least 50-70 cents per round – when you can find it. Sure, what I buy in bulk is corrosive, but you must remember: my upper is gas piston operated, so the internals don't get near as much trash and corrosive materials in them as a DI system does.
Sure, the round and the upper isn't commonplace (at least not where I live) but I can go out and shoot all day without needing to sell one of my other guns just to buy more ammo.
…my two cents.
Who needs "commonplace" when you can have 2160 rounds of 7N6 delivered to your door securely packaged in the original Russian crate for $420? 🙂
wanna know a secret?
the 5.45 7N6 is pseudo hollow point.
Take a pair of cutting pliers and see your yourself 😀
My vote with is to go with the .223 but regardless of caliber (except for 5.45 and 7.62×39) is to consider handloading. I have a number of Lee-Enfield No4s, but the ones I use the most are the .223 conversions. Handloading with cheap bulk components cuts my cost for cheap close range ammunition (100-200 metres) down to less than $0.20 per round. I've had to use the cheap reloads at 300 metres and put in some good scores with it but I prefer my Match-King load (69g Sierra Match Kings) for 200-300 metre matches where the scores are used for grading. The Match King rounds are about $0.50 per round but are still better than any factory ammunition.
I've had good results with AR2206H with 55-62 grain bullets and I am now considering using this powder instead of the much more expensive Benchmark 2 (BM2) powder in the 69 grain loads. Note that AR2206H is available in the US from Hogden Powders and is a powder than can be used from .222 to .30-06.
I simply fail to see the point of the 300 Blackout. It is a round developed to meet SAAMI specs, because J D Jones developer of the 300 Whisper wouldn't let go of his proprietary claims on the cartridge. The 300 Blackout/Whisper are truly suppresable. This means that with any load that is subsonic, from a suppressed barrel, all ones hears is the "click click" of the action as the rifle is fired. Considering that many are not going to fork over their ID, wealth, and privacy to the ATF just to have a suppressed rifle, one has to wonder just how useful the cartridge really is. Examining that, one finds that the cartridge drives 115-120 grain bullets at some 2100-2250 fps, which sounds dreadfully like the 7.62×39. So, for the better part of $700 for an upper or $1000 for a rifle and the use of cartridge which is at once expensive and hard to find, we get the same performance we can have from a $200 SKS… somehow, I fail to see the point.
Buy the 800 dollar m&p in 5.56. Then add the 300 upper when you have the extra cash. Oh and you will want a 9mm Upper…. And… And… It goes on and on
I notice the newest post is right at a year old ("Jeremy" from 6-21-13) and – as expected – the landscape has changed dramatically in a year. 1) AR-15s are again in plentiful supply. Prices have come down – but nothing like the days before the Newtown CT elementary school tragedy. 2) Ammunition is almost back to "not too bad" in popular most calibers. Not that long ago, 9mm, 5.56 NATO and even .22LR were simply non-existent. Today, 6-21-14 at my local Wally's, Bass Pro Shops & Gander Mountain – oodles of everything EXCEPT .22LR …… and .300 Blackout. Either no one in making this stuff – have the standard bearers, Remington, parent company of the developer, AAC, abandoned it?!?!? – or else this is the "noveau populaire" round! Haven't seen any at retail in 15-18 months …. I.M.O., super-sonic .300 BLK with the appropriate ballistic bullet is easily a excellent medium-sized game round. Feral hogs? No problem. Deer? Ditto. I clocked one at about 150 yards – a chubby 6 point buck – and he barely ran more than 25-30 yards before he dropped. Mountain goats & similar? Up to 200m and they're down in one. //// Just saw some 147gr. FMJs "plinkers" on Ozark Ordnance for about .60¢ a round
Favorite caliber, but finding ammo makes me a sad panda…and I don't have reloading equipment yet.


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