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Recovering Gadget Addict
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InsiderStory: PalmSource DevCon Day 0
I'm here in San Jose, CA for the 2005 Palmsource Developer Conference (DevCon). It's "Day 0" because everything happening today was sort of pre-conference activity. Events included a marathon 5hr class called "Programmers Intro to PalmOS," early conference registration, and a PalmSource sponsored Palm User Group meeting.
Oddly enough, there was almost no mention of the resignation of David Nagel, President and CEO of PalmSource. The only comment I heard that even acknowledged the fact was at the PUG meeting where he spoke. He himself made a comment about how someone else would be speaking next year in his place. I did not sense any animosity, and everyone warmly greeted him at the meeting. No one from PalmSource shows any signs of being uncomfortable. It was nice to see that on the surface it looks like everyone is on great terms.
I was able to discuss it briefly with one PalmSource employee, who indicated that she first heard the news this morning when they were all gathered together for the announcement. They didn't really seem to hear too much about it either, or didn't want to share it with me. Not sure which was the reason, but don't look for me to reveal any information here, anyway, that would be damaging. If someone shares something privately with the expectation that it would not be shared, I will honor that, especially if it could bring bad results. I know that's not the way the mainstream press works, or even most blogs, but it's the way I desire to approach things. So if you're looking for news that will destroy anyone, you'll have to look elsewhere. But that's not the case here. Everything so far about David Nagel's resignation seems to be on good terms.
The press release indicates that "Patrick McVeigh, currently senior vice president, worldwide licensing for PalmSource, has been named interim CEO." McVeigh is currently the Sr VP of Worldwide Licensing and Sales, so you might feel that they were just giving the spot to a sales guy. But he has 20yrs of experience in technology and consumer electronics, and is former CEO of Aliph, a company developing audio and speech capabilities for mobile devices. He also was chairman and CEO of Omnisky Corporation until it was bought by Earthlink. According to the PalmSource supplied speaker biographies, "While with Omnisky, he developed and executed the launch of service within one year of founding the business, growing revenues from $0 to $43 million on a run rate basis." In addition he spent over 10yrs with Apple in sales and marketing position. I think that he also has a great background to move the company towards PalmOS on Linux if he becomes permanent.
In his tenure at PalmSource, David Nagel was responsible for some really significant progress at PalmSource as he ushered in the wireless generation. He was previously the chief technology officer at AT&T, so he certainly had the background for it. Also under his watch, we saw the new PalmOS on Linux direction, which if executed well with Cobalt has the potential to open all kinds of future business. The future is uncertain, and there are concerns with the delay in Cobalt devices, but one has to acknowledge that if they can make the jump to Cobalt on Linux, and stay a player in the wireless/smartphone market, there is great potential.
My only disappointment for the day was that I had hoped to see our very own Pride of Lions at the PUG meeting. I'm not sure if he was a no show, or if I just didn't find him, but I guess we're going to have to do it another year.
To wrap up the days activities, let's take a look at them one-by-one:
The Programming Class
Our instructor for the class was JB Parrett from PalmOne, Inc. He did an excellent job of teaching, and even after 5 solid hours, people looked like they were ready for more. Interesting and informative. While most of the talk was rather technical, I have one great tip for the average PalmOS user.
If your device locks up with just the PalmOS logo after a reset, you may not have to do a hard reset. Before you get that desperate, try the following: Hold down the "Scroll Up" button and hit the reset button. It will reboot, but not send launch codes to applications. Then do a soft reset to reload everything properly (after removing the offending application if the problem was caused by a new app just loaded.)
Seems that this is due to an application not coded to properly handle launch codes. But one doesn't need to know all that to use the reset trick.
I would highly recommend the class to any programmers wanting to program with PalmOS. There were some great tips about differences between the emulators and simulators, how memory works, the UI, and tips about what documentation to look at. One of the other interesting notes is that PalmSource still provides the source code for the PIM applications in the Palm SDK, so you can see how the pros do it.
The class was also a chance to meet a couple of people. Two very nice guys were here from Intellisync in Romania. And I thought my 12hrs of traveling was a lot!
Conference Registration
I know this is not normally of a lot of interest to people, but I'm new to this whole blog thing, so I have to tell you that registering as press, and getting a flashy red ribbon on my badge gave me quite a thrill! Doesn't take much, I guess, but it was a real privilege. And they had a very nice black PalmSource backpack for attendees also, filled with some nice goodies. I don't care how old I am, I still love free goodies!
Palm Users Group Meeting
Again, an oustanding job. The meeting had some great speakers and was a lot of fun because of all the giveaways. About five or so Palm devices from PalmOne, Garmin, and TapWave were given away. Also some GPS receivers and loads of software and t-shirts. A lot of fun, and the majority of us got something. (Some free software and a t-shirt came my way.) If you ever have the chance to attend something like this, you should take advantage. It was free and open to the public. Well worth the time to visit.
Larry Berkin, Dir of Developer Marketing at PalmSource, was one of the speakers. He kind of wowed us with a vest he was wearing. It had a scrolling billboard on his back advertising PalmSource DevCon. He said it was controlled by a Palm PDA and pulled the controller out of the pocket. Pretty cool!
Larry shared that there is a new free wireless application in beta that will allow users to find Palm User Groups all over the world. You can go to www.palmsource.com and user groups, where they either have the download or will have it soon. It includes contact info about the user group and a calendar with the events.
David Nagel honored us with a short talk also. He had quite a bit to say about the market. But first he noted that there is strong attendance at the conference this year. No big announcements like Cobalt last year to bring in developers, but still they have about 1000 attendees which matches what they did last year with the big news.
He pointed out that there are good numbers in the business, despite the gloom and doom talk. Especially in the wireless market. To give perspective, he shared some figures. About 10-15 million handhelds are sold each year. About 650 million cell phones are sold each year. In China alone, there are 340 million wireless subscribers, with only a 25% penetration. There are 5 1/2 million new subscribers per year. Now that's a big market!
He mentioned that he's been going to China about once a month. And he talked about how they want to help developers sell software. Right now about 80% of Palm software is sold on developer sites, but he expects that most will be sold over the air in the future. Pick out software with your wireless device and push a button to buy it and install it automatically.
There's a lot of developers out there and most are 1-2 developer shops, so it's not easy to market and sell. Better yet, over the last year, there were about 100,000 new developers added over the last year so more apps are coming. In fact, new apps are coming at a rate of about 500-600 per month. Many new apps are going to be launched right here at DevCon.
We saw some nice presentations from Garmin, which makes PalmOS devices with GPS and route planning built in, and Aceeca, which makes ruggedized devices. There is also a portal store for Europe called Pdassi, which has 6 different portals for 6 different languages. Kind of like a Handango or PalmGear for Europe. Also Kenny West from Motricity (PalmGear) spoke. If you look at the RSS feeds for PalmGear on their site, you'll see that they are supplied by MobileRead. We can thank Alex for that feat of magic, and Kenny was kind enough to thank him for his excellent work. He was quite amazed at how he would call Alex up and next thing you know, he'd have something working! But by now, that surely doesn't suprise any of us!
Someone, I think it was Mark O'Sullivan from PalmSource, showed off a very nice application called Msafe, which is great for Treos. The idea is that if you lose your Treo, all you have to do to lock it or wipe it clean is to send an SMS message from any phone anywhere in the world with the command and password, and it will do it for you. We saw his password in the demo and his phone number, so I hope he either changes it quickly, or the group is not evil-hearted!
Marshall Porter from Handango shared some trivia with us (like Handango was founded in 1999 and used to be called Palm Central). And talked about Handango in Hand, which is a client app that lets you browse their catalog and purchase software over the air. It even comes preinstalled with a device offered by Sprint. Clearly everyone is moving toward this software delivery model.
There's also going to be a PUG section at Handango that allows a portion of proceeds (5%) to go back to the PUG group that sponsors the sectionl. By the way, the name Palm Central is making a brief appearance once again when Handango offers a 20% discount on all Palm software at a Palm Central portion of the site. No word on when it's coming or for how long, but it will be at palm.handango.com.
There was an announcement about www.allaboutpalm.com. Supposedly, at the PUG we were the first to hear about the site, but of course anyone that follows Palm Addicts already knew about it and had probably even visited it before, just like I had! As I always say, if you want to get all the news about Palm, just keep an eye on Palm Addicts!
I hope this has given everyone a taste of what this pre-conference day has been like here. So far, PalmSource has made everything a very pleasant event, and I'm really looking forward to the remaining days, as well as hooking up with a few friendly faces.
Speaking of which, I spoke momentarily with Mike Rohde, of Rohdesign.com while I was trying to find a seat at the PUG meeting. He disappeared during the evening, but I hope to catch up with him soon.
I'll be back with more news as soon as I have opportunity, but please note that this is pretty much stream of consciousness. No time for things like spell check or grammar or proofreading. It's late (almost 1am local time back home) so I'm headed back to the hotel!
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You're so luck Bob... Being at something like that would be so much fun. And thanks for the writeup. It's a great read so far. Can't wait for day 1. ;P
:< Although with school I could never go...
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Great insider report! Makes me wish I was there right now. I am especially thankful for the information that Nagel's departure isn't a big deal (at least officially) for PalmSource. I think it was hacker who said in another thread that Nagel was perhaps not the right man to run the company.
Please continue your coverage! It's an exciting read for a Palm fan like me. By any chance - do you have a digicam with you?
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Fantastic post Bob thanks for covering this.
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I think it's great to know that Nagel is not making a big difference for those present at the summit. Bob, I am curious if you've heard anything about the latest rumors on PalmSource possibly being acquired by PalmOne again.
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"Ground floor: Perfumery, stationery and leather goods, wigs and haberdashery, kitchenware and food. Going up..." … So began the opening for the classic TV comedy series Are You Being Served? While it made us laugh the show also harked back to a day when every town centre had its own Grace Brothers! How we were tempted in as children by those amazing window displays promising a world of wonder. What a treat it was to take a ride in the grand lifts, always operated by a smartly turnedout member of staff. And, of course, we couldn't leave without visits to the ladies' fashion department for mum to try on gorgeous silk scarves in every colour of the rainbow. Sadly, most family-run department stores have long since disappeared. Yet the nostalgic style of shopping is very much in the public eye, with TV programmes such as Mr Selfridge and The Paradise making us long for a time when shopping was a more glamorous affair; when shop assistants knew their customers so well that regulars were given accounts, yet they still always addressed you as "madam". And the knowledge all staff had of their particular department made them trustworthy and reliable. It's easy to think that this kind of service has been lost for ever, but perhaps that isn't the case? Simon Russell,director of Retail Operations and Development 22
Are we being In an ever-changing world we celebrate the great British department store and ask what the future may hold for the shops that were once at the heart of every high street By Laura Bradder
Reflecting a bygone shopping age, the cast of Are You Being Served? and inset, a modern-day haberdashery department at John Lewis
for John Lewis, believes things haven't really changed that much since the department store's heyday: "Historically department stores had everything under one roof, and outstanding service. Today the principles are exactly the same. Certain goods may move around, or be expanded a bit more according to changing needs, but the people who work in each department continue to have a real passion for it, so for example those who work in the haberdashery will be keen crafters in their spare time." Simon admits, though, that the word 'service' means
something slightly different to today's customers: "It used to mean that single interaction with the salesperson, who customers often knew well and trusted, but now it can mean anything from browsing on a reliable website to coming into the shop and having a great conversation with an expert, or getting items delivered to your door on time and from a pleasant driver. It's the true endto-end experience, and it has to run seamlessly together. In fact, an even more personalised level of service is expected, so we're seeing the launch of loyalty cards, for example, which offer deals
'Local department store was a source of wonder' "As a little girl in the early Sixties I always regarded a visit to Dodges - the familyrun department store in Fareham, the market town where I grew up - as a source of wonder. It meant I could watch the handwritten receipt and money whizz high along the length of the store via the pneumatic tube system to the central cashier who sorted out change and whizzed it back again. Magic! So much more exciting than a till. And Dodges cafeteria also served 'frothy coffee' in transparent pyrex cups very 'with it'. And if I was lucky I got given the complimentary Lincoln biscuit." Valery McConnell, Yours Editor at Large
✢ What do you think? Do you yearn for the old-fashioned department stores, or love the convenience and choice of shopping online? Write to the address on page three and let us know.
relevant to the individual. With more choice on the High Street than ever, we have to listen to the customer more and more." Of course, the way we shop has inevitably changed through the years – it was the growth of supermarkets and purpose-built shopping centres in the Sixties that signalled the beginning of the end for many local stores. Today, it's the convenience and choice offered by Internet shopping that causes the biggest threat. Simon says: "It's true that many of the goods we offer can be bought in more than one shop or from a different website, but
that just means that we have to put a lot of effort into our service to distinguish the shopping experience for our customers. And some small department stores are actually thriving, probably more than you would think. Customers do still value service and quality. It's the ones who still offer this but continue to move with the times as well that will succeed." So how can retailers get that blend just right? The new 'click and collect' phenomenon may be the answer – Christmas sales via this method increased by 60 per cent this year for John Lewis alone. Simon says: "Customers
love click and collect. It blends the convenience of ordering on the website with the physical experience of visiting a department store. It's a real growth area. People live busy lives, and anything that makes it easier for them is a real bonus, but they still value shopping as a social activity, and like the reassurance of collecting an item face-to-face." With so many challenges facing them, it's difficult to know if department stores will survive in their current format, let alone return to the exciting local stores we remember. But Simon does think they have a place on the High Street of the future: "I believe they will be very relevant in years to come, just as they've always been. They still inspire customers, and the social activity of shopping won't go away. But change will continue, and department stores will have to offer something a little different. For example, we're starting to trial travel agents and 'little Waitrose' outlets in our stores to offer even more under one roof. And technology will continue to change the way things are done in store, too. In the end, it comes down to making tradition and innovation work together to ensure shopping remains an exciting and fulfilling experience." YOURS
ng served?
❙ shopping talk ❙
Ready steady
SKINCARE Over time the skin renewal process naturally slows down, which is why our skin can appear dull and lacklustre. The good news is, even the dullest skin can be transformed with the right care.
Glow boosting skincare
✢ THE ALL-IN-ONE Keep things simple and invest in one of the new Elemis Radiance Collections. Each one contains a full-size specially paired cleanser and toner, plus a handbag-sized Elemis Pro-Radiance Illuminating Flash Balm, which acts as a radiance booster and primer. We like the Illuminating collection (£35), which as well as the flash balm, contains a Pro-Radiance Cream Cleanser (150ml) to cleanse and deeply moisturise with added anti-ageing ingredients. ✢ EXFOLIATE As we age our skin cell turnover slows down, which means it takes longer for our skin to shed those dull dead skin cells. One of the quickest (and easiest) ways to rediscover your natural glow, is to exfoliate regularly. Aim to do this once or twice a week, but choose a gentle fine exfoliator, rather than a scrub. Boots No7 Total Renewal Microdermabrasion Exfoliator (£11/75ml) refines, and renews, sweeping away dead skin. It also stimulates cell renewal for brighter and fresher looking skin. ✢ FACE OILS Dry, dehydrated skin can lose its plumpness and 36
GLOW! Forget expensive facials – fresh, glowing skin is within easy reach with these clever beauty buys
adding a facial oil to your beauty regime is a quick way to boost your hydration levels for a more youthful appearance. We love the Sanctuary Spa Lipid Recovery Facial Oil (£22/30ml), because it's packed full of nourishing antiageing ingredients that leave skin hydrated and most importantly looking younger!
✢ TARGETED TREATMENT If your main bugbear is dull skin hampered by age spots there are lots of products that can help. Eucerin's Even Brighter range contains products that are proven to enhance radiance and visibly reduce hyperpigmentation. The Eucerin Even Brighter Spot Corrector (£14.50/5ml) offers a targeted treatment that visibly lightens age spots and other pigmentation in just four weeks.
By Beauty Editor, Michelle Nightingale
MAKE-UP Cheat your way to a fresh-faced glow with clever make-up! STEP 1 Start with a tinted base. Try Soap & Glory's Glow Job Daily Radiance Moisture Lotion (£11/50ml). This tinted moisturiser is a great little product if you're in that dull skin slump between winter and summer. It gives a light wash of colour and also contains great moisturising and elasticityboosting extracts, plus antiageing Vitamin E.
✢ Avoid regular washing with very hot water, which can strip the skin of essential oils and cause irritation. ✢ Make sure you allow time for your products to work. Swapping creams too often means you won't get a chance to see the benefits, plus you're more likely to clog and irritate your skin.
✢ Dot a small amount of highlighter on the inner corner of your eyes and you'll instantly look more awake and radiant!
STEP 2 Add a hint of shimmer. Soap & Glory Hocus Focus Illuminator (£13/30ml) is a multitasking hero! This instant illuminating lotion softens the appearance of fine lines. Blend along your cheekbones as a highlighter or add a tiny drop to your foundation for a dewy finish. STEP 3 Blusher is mandatory. L'Oréal Paris Sandalwood Rose True
Now visit www.yours.co.uk for more beauty tips and advice
Rise and shine DIY facial Try this quick facial from skin therapist Nataliya Robinson (www.nataliyarobinson.co.uk). It's a great way of restoring your skin's radiance and helping improve elasticity. You'll need: ✢ 7g Easy bake yeast ✢ A clean face towel Mix the easy bake yeast with warm water to create a smooth cream-like consistency. Cleanse your face normally and then apply the yeast paste. Soak the face towel under hot water, wring it out and then apply as a hot compress to your face on top of the mask for less than a minute. Next, make the towel hot once more and apply on your face again. Repeat this four times (it should take around 4-5 minutes). After the fifth application, wash the mask off with warm water and immediately massage your face with an ice cube. Do this for no more than a minute.
Match Blush (£7.69) gives a lasting natural look and isn't too sparkly. Fuss-free and a great price. STEP 4 Liven up your lips. Nothing perks up tired lacklustre skin, like a flash of colour on the lips. Even a natural rose shade will do wonders for a pale and dull complexion. We love the brand new bareMinerals Marvelous Moxie Lipstick in Feel the Love (£16). It's a gorgeous caramel rose pink shade that gives just enough colour, but still looks natural.
STOCKISTS: bareMinerals 0800 652 3362 www.bareminerals.co.uk; Boots No7 0845 609 0055; Elemis 0117 316 1888 www.timetospa. co.uk; Eucerin available from Boots; L'Oréal available nationwide; Sanctuary Spa available from Boots; Soap & Glory available from Boots. Details correct at time of going to press
Next issue: Age-proofing beauty buys that are worth the money!
Style notes
✢ A colourful mac or trench coat like this one is a great way to play it safe, yet still brighten up your wardrobe. Red mac, £79, 8-18, Petite at Marks & Spencer
bold with colour Be
By Fashion Editor, Michelle Nightingale
Say goodbye to boring and hello to all things bright and beautiful! ✢ Blue heels, £35, 4-10, Evans
Play it safe and brighten up your look with these colourful must-have accessories!
✢ Red shoes, £12, 3-8, George at Asda
STOCKISTS: Accessorize 0844 811 0068; Debenhams 0844 561 6161; Dorothy Perkins 0844 984 0261; Evans 0844 984 0262; George at Asda 0800 952 0101; Isme 0844 811 8112; Jones Bootmaker 0800 163 519; Laura Ashley 0871 983 5999; M&Co 0800 031 7200; Marisota 0871 984 6000; Marks & Spencer 0845 609 0200; Next 0844 844 8939; Wallis 0844 984 0266 Details correct at time of going to press Unfortunately we cannot guarantee availability, particularly during sale time.
✢ Scarf, £12, Accessorize 38
✢ Necklace, £25, Wallis
✢ Coloured jeans make a great alternative to blue and black. This wine-coloured pair are super flattering and smart, too. Cream blouse, £28, 6-22, Next; wine coloured jeans, £28, 12-32, Marisota; shoes, £30, 3-8, Next; bangles, £8.50, M&Co
✢ Green bag, £32, Accessorize
✢ Yellow bag, £29, Accessorize
Now visit www.yours.co.uk for more great fashion advice
✢ Red is classic but to ✢ Be brave with top-to-toe stop it looking cheap, colour teamed with simple stick to a simple fuss-free nude accessories, or throw style that can be worn caution to the wind and choose day or night. contrasting colours. Red dress, £30, 6-22, Peplum top, £55 and skirt, Next; shoes, £49.50, 3-8, £49.50, both 8-22; shoes, Marks & Spencer £17.50, 3-8, all Mark & Spencer; clutch bag, £55, Jones Bootmaker
✢ Pink mini tote, £20, Dorothy Perkins
Next issue: We put the best figure-fixing jeans to the test!
✢ Colour can still be smart ✢ Wearing dark shades on your and grown up although this bottom half is a clever slimming versatile jacket would look trick, but you can still add a hint just as good paired with of colour by choosing darker casual jeans. hues, rather than boring black, complemented by a lighter top. Pink tailored jacket, £50, 12-32, Marisota; top, £19.50 Blouse, £39, 8-20, Betty Jackson. and trousers, £49, both 8-22, Black at Debenhams; moss green Marks & Spencer; shoes, £75, skirt, £48, 12-20, Laura Ashley; 3-9, Jones Bootmaker shoes, £75, 3-8, Jones Bootmaker
✢ Belts, £8 (pack of three), Accessorize
health &
vitality Spot the signs
Changes in your sight can be subtle so it's a good idea to regularly check your eyes for signs and symptoms of vision problems. Put a book or magazine on a table or shelf a particular distance away from you and check every now and again if you can still read the detail on the spine or the cover. Notice if any part of your vision is blurred or distorted. Finding it difficult to see people's faces could indicate AMD or struggling with dazzling lights could suggest cataracts. Report anything unusual for you to your GP or optometrist.
7 ways to...
protect your eyes
eat bright foods
The brighter the food on your plate the better it is for your eyes. Antioxidants, including betacarotene, lutein, and zeaxanthin have been found to help protect your macula (the central part of your retina) from free radical damage that could lead to Age Related Macular Degeneration (AMD). You can find these antioxidants in yellow and green foods such as dark leafy greens, egg yolks, yellow peppers, pumpkins, sweet potatoes, and carrots.
According to experts, half of all sight problems could be prevented with simple lifestyle changes – try these easy steps By health editor, Rebecca Speechley
Switch on the lights
Having more lights in your home might sound obvious, but a recent study found that people often see better during vision tests than they do in real life because the lighting in the optometrist's office is so much better than in their homes. This could explain why your glasses might not be making things as clear as they could be. Solve the problem by improving your lighting at home to help you see clearly. 46
Don't forget healthy fat
Foods full of healthy fats such as oily fish, nuts and olive oil could help to reduce inflammation in your eyes that could lead to AMD. The omega-3 fatty acids found in fish such as mackerel, sardines and salmon, and nuts such as walnuts and almonds could also help to prevent irritating dry eyes. Try to eat at least one portion of oily fish every week and snack on a small handful of nuts once a day.
Get an extra boost
Taking a specific vision supplement could really help to improve your sight. Try New Nordic Blue Berry Eyebright (£19.99/60 tablets), which is a highly concentrated blueberry supplement that provides 10 milligrams of lutein per day. Lutein is a carotenoid naturally found in the macula of your eye – the part of the eye responsible for your central vision. If your macular becomes damaged through AMD you may notice the centre of your vision becomes blurred. Having enough lutein in your diet could help prevent AMD and protect your sight. Call New Nordic on 01482 300695 or visit www. newnordic.co.uk*
y Yours promotion y
exercise your eyes
Your eyes need exercise too, according to health expert Dr Oz (www. doctoroz.com). Try these daily exercises: Look up, then slowly circle your eyes ten times in each direction. Improve your focus by holding a pen at arms' length, focus on it, then bring it in towards your nose, then back out again. Repeat 10 times. Finish by massaging temples in small circles 20 times in each direction. Then close your eyes for a few minutes to relax them.
Get checked
Have your eyes tested at least every two years. Many vision problems don't have symptoms you can notice yourself so it's important to have regular eye checks by a qualified optometrist. Free eye tests are offered for over-60s, over 40s with a close relative with glaucoma, or if you're at a high risk of glaucoma yourself. Optometrists can also pick up other health problems, such as diabetes, while they are checking your eyes.
B See your GP before taking vitamin supplements or herbal remedies, particularly if you take prescribed medicines. always speak to your GP before stopping any medication or before starting any diet or exercise regime.
Keep your eyesight healthy with a New Nordic Blue Berry Eyebright supplement. Blueberries have been traditionally used by Swedish pharmacists to treat sight problems, and the Blue Berry Eyebright range of supplements is based on a traditional Nordic remedy. There are two supplements to choose from: Blue Berry Eyebright (£19.99/60 tablets – two a day with a meal) and Blue Berry Eyebright Plus (£22.95/30 tablets – one a day with a meal). Blue Berry Eyebright and Blue Berry Eyebright Plus both contain Vaccinium myrtillus, a special blueberry species native to Northern Europe. These small blueberries are known for their intense colour and nutritional content. The powerful antioxidants in the blueberries are carefully extracted to preserve their health benefits. The blueberry extract is then mixed with eyebright and a standardised extract of tagetes flower to provide 10 milligrams of lutein, a carotenoid naturally found in the macula of the eye – the part of the eye responsible for your central vision. Blue Berry Eyebright Plus also contains Vitamin A (the eyevitamin), zinc and copper, all of which are vital for maintaining healthy vision. Zinc and Vitamin A are also essential nutrients for maintaining energy and vitality too helping you to enjoy your day-to-day life. B Find out more at www.newnordic.co.uk * Do not exceed the stated dose. Caution: Seek professional advice before using if you are pregnant or breastfeeding. Warning: Not suitable for children under 12 years of age. Keep out of reach of children. YOURS
Brighten your sight
y your stars y
horoscopes ght
Astrologer Lynne Ewart predicts what's in store for you
this fortni
Between January 21 and February 1 The New Moon on January 30 marks a chapter where teams and groups will feature in the news. Jupiter and Pluto repeat a recovery aspect they made last summer, bringing further progress to on-going official matters and many a kindhearted moment, too.
If it's your birthday this fortnight…
… you are Aquarius, like Oprah Winfrey, born January 29, 1954. Aquarians are essentially humanitarians and usually good at standing back from a problem to get a cool, detached overview. They may seem less emotional, but the truth is they feel it matters to do more than just show their feelings. They often do a lot for others, very quietly. Oprah's chart shows that despite her early traumas, the one place she's always felt free is in her mind. She's about to learn to do some new things and fulfil an old promise to herself.
Jan 21-Feb 18 Mars is urging you to see the wider world. Beyond January 30 there's fresh vitality and perhaps a whole new experience awaiting you. Thought for the fortnight: You could enjoy something you've been wary of. B For a weekly update call 09044 705710
May 22-June 21 What you want to do right now looks achievable, but you might need to re-organise things to fit everything into your schedule. Thought for the fortnight: An official process could be tied up in April. B For a weekly update call 09044 705702
Sept 23-Oct 23 That new Moon at the end of January heralds a new beginning in your personal world. This is a great year for you and yours – you can make it happen! Thought for the fortnight: Tickets could be booked. B For a weekly update call 09044 705706
Feb 19-Mar 20 This is a great time for Pisceans to holiday or even hibernate, although it looks as though January will close on a livelier note than it began. Thought for the fortnight: Something is sorted by early February. B For a weekly update call 09044 705711
June 22-July 22 A pleasure plan goes ahead and you'll fulfil a special wish as January gives way to February, when someone gives you a green light. Thought for the fortnight: A woman you're close to is about to do well. B For a weekly update call 09044 705703
Oct 24-Nov 22 At the very core of your life, there's a sense of liberation thanks to what you've shed of late, enabling the start of a whole new phase. Thought for the fortnight: Relatives at a distance could be in touch. B For a weekly update call 09044 705707
Mar 21-Apr 20 A new Moon shines over your house of friendship, tugging you towards a group of like-minded others or into a rekindled project. Thought for the fortnight: Try not to fret about a matter of timing. B For a weekly update call 09044 705700
July 23-Aug 23 At this time of year you need sunshine, even if it's nipping outside the minute the Sun appears! The more you circulate the better you'll feel. Thought for the fortnight: You could meet someone rather intriguing! B For a weekly update call 09044 705704
Nov 23-Dec 21 A new routine can be more successful when begun with the new Moon from the 30th. Get ready to point yourself at a project and be a winner! Thought for the fortnight: There could be some encouraging money news. B For a weekly update call 09044 705708
Apr 21-May 21 As Venus moves forward right after a rather important new Moon, this could be a turning point for you, a 'make it better' time linked to your current ambitions. Thought for the fortnight: A youngster has independence in mind. B For a weekly update call 09044 705701
Aug 24-Sept 22 As January merges into February, there's progress on several different levels for you and yours, as everyone starts getting back in touch, probably all at once! Thought for the fortnight: There's relief over a work or wellbeing issue. B For a weekly update call 09044 705705
December 22-Jan 20 Look out for a surprise offer or option that presents itself between January 28 and February 2, as this could be the answer you've been seeking since last summer. Thought for the fortnight: Money matters could perk up when least expected. B For a weekly update call 09044 705709
Calls cost 66p per minute from a BT landline. Calls from other operators and mobiles may vary. Weekly readings last approx five minutes, monthly readings approx nine minutes, year ahead readings approx 13 minutes. For entertainment purposes only. Users must be over 18. Service provider: Spoke. Customer services helpline: 0845 270 8302 (Mon-Fri, 9am-5pm). www.lynneewart.com YOURS

subset: commoncrawl


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Featured Project
Social Media Feed
Search Featured Models
The models in this gallery are a simple few of the thousands of models built by Dreamscape Studios. Dreamscape has built over 10,000 models for our online library. These models range over a wide variety of subjects, poly count and detail level as well as purposes for the end user.
The Gleaves class destroyers were a class of 66 destroyers of the US Navy built in 1938-1942. These models render very well and look very realistic, it is excellent for video animation work!
Jason Tapia an architect doing business in New York and Miami contracted us to provide 3d- modeling and rendering support for 3 projects. The first one was to build and render a bus shelter of his design within a realistic environment at the intersection of NE 4rth street and Biscayne Blvd in downtown Miami.


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ROUND ROCK — Investigators say a Central Texas third-grade teacher has been arrested on charges of hiding a video camera in a staff restroom in a recording that also captured his image.
Williamson County records show that Robert Lance Bradley, 36, was arrested Thursday on a charge of invasive visual recording, then freed on $11,000 bond. He had taught at Fern Bluff Elementary School in Round Rock since 2007.
Authorities say the device, hidden in a drinking cup and pointed toward a stall, recorded a woman in the bathroom.
Round Rock Independent School District said in a written statement that administrators learned of the incident Tuesday and reported Bradley, who was removed from campus.
Jail records don't reflect an attorney to speak for Bradley, whose name was not listed Friday on a directory of teachers at the school.
The Associated Press
Published by Jamie Knodel, Breaking News


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Lester's Review of Wreck-it Ralph
Wreck-it Ralph(2012)
drenched in old school arcade nostalgia but doesn't get bogged down by it and there's some kid-friendly videogame funstuff here too. doesn't feel like the universe is completely fleshed out but it doesn't matter because this movie is so much fun. probably equivalent to a tier-2 pixar movie (TIER 2: monsters inc, toy story 3, up)


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The GunTec 12″ M-LOK Free-Float Handguard for AR-10/.308 style rifles fits tightly against the receiver, allowing for a monolithic top Picatinny rail that eliminates the gap between the receiver and the rail.
12 Inch Free-Float Handguard Features
- Ultra lightweight, heavy duty, T6 aluminum body.
- Magpul M-LOK modular locking accessory mounting system.
- Handguard slides over barrel nut and is secured against the receiver using six screws.
- Barrel nut included.
- DPMS low-profile specification.
- Length: 12″
- Internal Diameter: 1.34″
- Total Weight: 11.7 oz


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Completed Guides
My Stories
New battery won't chargeI replaced the battery and everything worked fine. I didn't use the device for a few weeks, and now it's dead and won't charg...
Black Screen after screen replacedI replaced the front screen and powered up the phone. I got the main screen and was able to get to settings when I discovered...
After replacing power & sensor cable screen is darkI had previously replace the front and rear case. The phone was functioning except that the power button did not turn it off ...
Answer to: Black Screen after screen replacedPer the guide I did not remove the battery to replace the front panel I have since replace the front panel again and still black. Battery charges and device is recognized by iTunes


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Pathfinder: GameMastery Item Cards - Kingmaker
Tame the wilderness and forge your kingdom with these weapons of heroes and regalia of rule. Treasures and tools to raise an empire wait to be claimed in the Pathfinder Adventure Path Kingmaker. This 54-card set of beautifully illustrated, full-color item cards allows you to track your newest and most lordly treasures in vibrant detail. GameMastery Item Cards allow heroes to keep track of their equipment in style, and the set is completely compatible with all of Paizo's other GameMastery Item Card sets. Each of these full-color cards features a beautiful portrait of an item on one side with space on the back to keep notes. GameMastery Item Cards are compatible with any fantasy roleplaying game.
We Also Recommend
Space 1889: London Bridge Has Fallen Down + complimentary PDF (expected in stock on 18th October)
Space 1889: The Strange Land + complimentary PDF (Savage Worlds) (expected in stock on 18th October)
Star Wars Force & Destiny: Ghosts of Dathomir (expected in stock on 18th October)


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Entries now closed. Join us for an opening on June 9th at The DARKROOM @ Bin 46!
We've built cities and highways across once unconquerable lands, fostered community and relationships between friends, foes, and family, and created an inimitable and long-lasting culture of art and expression. We believe there's just one thing that can account for all of this compassion and creativity: Humanity.
We're inviting you to capture the moments that reveal the enduring spirit, endless contrast, and the very depth and breadth of Humanity in this new photo contest.
Bring us your view of the human experience and the human effect, at the highest of peaks and most profound of valleys. Submissions for this contest will close on April 28th. This is a national photography contest, and mobile device photography images will be accepted. We encourage all students to enter at a special discounted Student price.
We will have an opening event for the Humanity Photo Contest Exhibition on June 9th.
See the gallery of entries here!


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Burn and Scald Injury Claims*
If you have suffered a burn or scald due to the negligence of someone else you may be entitled to compensation. Burns are normally classified under three headings:
- First Degree Burns – these are the most minor of burns
- Second Degree Burns – more serious form of burn
- Third Degree Burns – the most serious form of burn with possible muscle, ligament or tendon damage
- Scalds are generally caused by steam or hot liquids.
The amount of compensation to be recovered in any case will depend on the extent of your injuries. We will obtain reports to support your claim from:
- medical experts and, where appropriate,
- vocational, rehabilitation or actuarial experts.
The compensation we will seek to recover for you will include:
- general damages for pain and suffering and
- special damages in respect of any out-of-pocket expenses incurred as a result of the accident
- and, if appropriate, losses and expenses into the future.
Mangan O'Beirne will assist claimants in submitting a claim to the Injuries Board and will advise on each heading of compensation to which they may be entitled and will secure the expert reports necessary to support their claim. Almost all claims for compensation must be processed initially through the Injuries Board (formerly known as PIAB) provided that both parties agree to the process. If both parties do not agree, then the injured party will initiate a case through the courts.
Time Limits: Notification of a claim should ideally be made to a defendant within two months of the accident giving rise to the injury. It is important to collate as much information as possible at an early stage including witness details, involvement of the Health & Safety Authority (if applicable).
A court action seeking compensation for personal injuries from negligence must be issued within two years from the accident or from the date of knowledge of the person concerned as respects that cause of action, whichever occurs later. The time during which the Injuries Board considers a claim is disregarded for the purpose of calculating the time limits.
Please contact us at 01 668 4333 or email firstname.lastname@example.com or fill in your details and we will call you back.
*in contentious business, a solicitor may not calculate fees or other charges as a percentage or proportion of any award or settlement.
Read more about accident & inury compensation claims.


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Tortola Beaches & Bays
© dta Apple Bay, Tortola
Tortola is home to some of the most scenic and untouched beaches in the Caribbean. For surfers, boogie boarders or those that just love to play in the waves, the beaches on the North Shore have the most wave action. Despite the waves, the beaches on Tortola are incredibly safe, having long steadily sloping sand banks where you can walk right out and only find yourself waist deep!
Snorkling is possible on most beaches although some have more active coral and sea life than others.
British Virgin Islands beaches have been voted the "best beaches" by Caribbean Travel and Life Magazine.
Beaches & Bays of the British Virgin Islands
Apple Bay (Tortola)
Apple Bay is a cool spot to hang out, sip a drink and watch the sun go down over your surfboard…
Baughers Bay (Tortola)
Busy bay in Road Town, Tortola - home to the ferry port.
View the Baughers Bay homepage >
Brandywine Bay (Tortola)
A great stretch of white sand and flat calm waters for swimming and snorkelling.
View the Brandywine Bay homepage >
Brewers Bay (Tortola)
Brewers Bay is a secret hideaway - a perfect cove hidden away in a sheltered bay on the North Shore of Tortola. It is off the usual tourist trail, and is a more popular spot with locals at weekends.
View the Brewers Bay homepage >
Cane Garden Bay (Tortola)
Tortola's most famous beach is popular with visitors who like to be at the centre of it all - as the beach plays host to an array of restaurants, water sports companies, shops and bars.
View the Cane Garden Bay homepage >
Carrot Bay (Tortola)
Once a bustling fishing village, Carrot Bay is a centre of local island life.
View the Carrot Bay homepage >
Cooper Bay (Tortola)
Cooper Bay is located on Tortola's North shore, North of Road Town.
View the Cooper Bay homepage >
Cooten Bay (Tortola)
Cooten Bay is on the North Shore of Tortola.
View the Cooten Bay homepage >
Fat Hogs Bay (Tortola)
View the Fat Hogs Bay homepage >
Fish Bay (Tortola)
Fish Bay in Tortola in purely a waters edge bay area with no beach to speak of and no tourist attractions. The Bay area is surrounded by industrial and commercial companies, primarily automotive.
Fort Recovery Beach (Tortola)
Fort Recovery beach is a wonderful and relaxing place to spend the day.
View the Fort Recovery Beach homepage >
Hodges Creek (Tortola)
Beautiful sheltered bay - makes an ideal overnight anchorage for charter boats. Also home to some good restaurants.
View the Hodges Creek homepage >
Josiah's Bay (Tortola)
A surfers paradise…Josiah's Bay is probably the best surf beach in the BVI.
View the Josiah's Bay homepage >
Lambert Beach (Tortola)
One of the most delightful spots on Tortola - where a secluded beach white sandy beach meets the sparkling blue sea and combines to make the perfect tropical getaway.
View the Lambert Beach homepage >
Larmers Bay (Tortola)
Larmers Bay is located on the North shore of Tortola and is home to the ruins of an old rum distillery.
View the Larmers Bay homepage >
Little Bay (Tortola)
Your very own private Carribbean beach.
View the Little Bay homepage >
Long Bay (East End) (Tortola)
A secluded and spectacular beach with safe swimming in turquoise waters for all the family.
View the Long Bay (East End) homepage >
Long Bay (West End) (Tortola)
A mile long stretch of white sandy beach, with all the facilities you need right on hand.
View the Long Bay (West End) homepage >
Marina Cay (Tortola)
Charming 8 acres island, a short (complimentary) ferry ride from Trellis Bay.
View the Marina Cay homepage >
Nanny Cay (Tortola)
If you're looking for a bit of hustle and bustle in the midst of your tropical escape - then head to Nanny Cay.


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After being home for a couple of weeks now and adjusting back to the pace of life here, in Oregon, I am taking advantage of the simple things in life. Yet, they are a bit more complex for some people to understand. This picture above is a perfect example.
Yes, I am still a small town girl at heart, but now I have a different look that confuses people and detours them from looking within. Nowadays my Armani flip-flops, pedicure, nails, jewelry, and tan without tan lines make people do a double take which is the goal of it all, but even my friends see how these things have become apart of me.
Good or bad we all change with our lives and experiences. My goal is to remember my roots and that even with all the "stuff" I am still just me. A small town Oregon girl who grew up in the rainforest with big dreams, and with no example of success on a road less traveled.


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Garden and Gun Magazine's Best of the New South issue proclaims Norman Winter's Southern Gardening podcast as one of the "50 People, Places, and Things that make us proud."
Sounding a bit like Jim Nabors, Norman Winter greets listeners of his daily audio podcast with an inviting "Hello, gardeners" before launching into his latest two-minute treatise on larkspur or purple gomphrena. Gardening aficionados can subscribe to the segments for free via iTunes. The shows are also available here.
Norman Winter also has a forthcoming book from UPM. Captivating Combinations: Color and Style in the Garden will be available from UPM in March. Continue to check the blog for updates on the book.


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Saving water is a great way to help save money on your water bill and help preserve our most precious natural resource. Port Macquarie-Hastings Council water conservation measures are simple, practical and commonsense ways for residents to help lessen the impact on our drinking water supplies and the environment.
Here are a few tips to help you save more water and money in your home.
Water usage and associated activities must not cause pollution as defined under the Protection of the Environment Operations (POEO) Act 1997.
This page was last updated on: 25 May 2017
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This Parents Back to School Checklist is a sponsored conversation written by me on behalf of Florida KidCare. However, the opinions and text are all mine and views expressed do not necessarily represent those of Florida KidCare. After 2 months of summer fun, getting back into a routine in … [Read more...]
10 Things You Should Know About Florida KidCare Before the Kids Head Back to School
This is a sponsored conversation written by me on behalf of Florida KidCare. However, the opinions and text are all mine and views expressed do not necessarily represent those of Florida KidCare. How is it that we are already in August? The summer has flown by so fast and as we prepare for … [Read more...]
Honoring Christmas Traditions with a Little Help from our Kia Sleigh #SedonaFamily
Now that I have a family of my own, I am all about creating traditions that I hope the kiddos will cherish as much as I do. For birthdays, I typically make the kids cinnamon rolls for breakfast and get their portraits taken. During the school year, I get ice cream with the kids for "surviving" … [Read more...]
Our 2016 Christmas Portraits
One of the things I look forward to the most during Christmas is taking our family Christmas portraits. It is something that we have been doing since the kids were born which means I get to see just how much they have grown up with each passing year. Thankfully this year prepping for our photos … [Read more...]
Pumpkin Carving Tips & Finding Dory Halloween Activities
When it comes to carving pumpkins, I don't recall having done much of that growing up. It's also not something that my husband and I have done with our kids. I mean, we go to a pumpkin patch and get pumpkins for us to decorate but we don't carve them. Until this year. This year we carved our own … [Read more...]
Who You Gonna Boo This Halloween?
This Halloween, I received a Ghostbusters: Answer The Call inspired Boo Basket and now I will be doing the same for someone I know. While I have never received or given anyone a Boo Basket before, I am excited to be able to do so this year. It is such a fun and nice way to show someone you care. … [Read more...]
7 Reasons to Use Walmart's Online Grocery Pickup Service
After being in Nepal for a week I came back tired with a long list of things to do. One of the things not on my list was taking care of a sick child. My poor son caught a virus that led to a lymph node infection so he stayed home with me for most of the week. *The life of a mom is always adventure … [Read more...]
Got a Picky Eater? Me Too!
I have been compensated by PediaSure for this post; However, I am sharing my own thoughts. All opinions are my own. My daughter has a healthy appetite, not only do I not have to worry about her eating everything on her plate, I also know that she is willing to try new foods and I love that … [Read more...]
Meet Some Of The Monster Jam Drivers
Monster Jam recently visited South Florida and while my daughter and I have enjoyed watching the event in the past, this time my son got to go with his father and 2 uncles (to celebrate the younger brothers birthday). He was super excited about watching Monster Trucks , meeting some Monster Jam … [Read more...]
The Washé App Gets Your Car Cleaned
Although my vehicle often needs a good car wash, I simply don't have the time or the energy to make it happen as often as I should (or at all). While I could take my car somewhere to get washed, I just don't want to have to drive it somewhere and wait while they clean it. If you can relate in any … [Read more...]
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Coquitlam Florist | Only the Bride is more beautiful than a Bridal Beginnings wedding!
Who : Jessica and Mojo Where : Whonnock Lake When : June 15th, 2013 How long were you dating your groom to be beforeView full post »
Who – Jaclyn & Colin Where – V-Lounge, Yaletown When – August 31, 2013 "We had a greatView full post »
Who – Jenn & Doug Where – Redwoods Golf Course When – August 31, 2013 "Larissa was veryView full post »
Who – Larissa & Richie Where – Family property in Maple Ridge When – August, 2013 From the momentView full post »
WHO: Danielle and Grady When : December 8th, 2012 Where : South Bonson Community Centre How long were you dating yourView full post »
Who – Kelli & Chad Where – Kirkland House & East Delta Hall • How long were you dating yourView full post »
What can i say about Jamie and Jim but ADORABLE!! Jamie first contacting me in the spring regarding her destinationView full post »
I can't say enough about how much i LOVED working on Alex and Adam's wedding ; details, details, details,View full post »
Wedding season is upon us, ladies and gentlemen! I've been so blessed by my brides i have been privilege to work withView full post »
"After a quick meeting, you were able to understand exactly what I was looking for. Everything was beautiful.View full post »
Well after much research, deliberation, heel dragging and frustration, Bridal Beginnings is making BIG BIG changes inView full post »
Meaghan & David celebrated their day on a beautiful August day at Redwoods Golf Course. Meaghan had a great visionView full post »
Luke and Vanessa celebrated exchanged their I Do's under the beautiful canopy of trees at Redwood Golf CourseView full post »
Many blessing to Danielle and Grady as they celebrate the first Anniversary of the day they Said their " I DoView full post »
We recently teams up with the Team at Weddingful – Social Wedding Community and have put together a limited timeView full post »
It was a fabulous day, weather was perfect and everything looked awesome. Thank you for the beautiful flowers.View full post »
Sometimes I connect with couples that i ADORE, and Ashley and Rob were those people. I adored learning about theirView full post »
About a month ago i was contact by Rose from Simple Rose Photography " I was wondering if you would beView full post »
Can't believe it was just an year ago we were working with Jessica and Nick on their beautiful event at MeadowView full post »
I ADORED working with Anthea on all her DIY details, and they turned out so perfectly. She was inspired by the View full post »
Carolyn and Randy could not have had a more perfect weather day – after a week of not so predictable summertimeView full post »
Chelsea and Carter celebrated their perfect day at Redwoods Golf Course; their day was filled with fun, laugher, tearsView full post »
Oh, kind of a bitter sweet post, as this was our last event at the beautiful Minter Gardens in Chilliwack. Jenni andView full post »
Krysta and I go a LONG LONG LONG way back, back to when she stood up to my waist in height. I was PRIVILEGE to watchView full post »
© 2016 Bridal Beginnings | Vancouver Floral & Event Design


text: A Prospective Study of Four Total Ankle Arthroplasty Implants by Non-Designer InvestigatorsLefrancois, Tina MD, FRCS; Younger, Alastair MD, FRCSC; Wing, Kevin MD, FRCSC; Penner, Murray J. MD, FRCSC; Dryden, Peter BSc, MSc, MD; Wong, Hubert PhD; Daniels, Timothy MD, FRCSC; Glazebrook, Mark MSc, PhD, DipSportsMed, MD, FRCSCJournal of Bone & Joint Surgery - American Volume: 15 February 2017 - Volume 99 - Issue 4 - p 342–348 doi: 10.2106/JBJS.16.00097 Scientific Articles Abstract Author Information Background: There are several types of prostheses available to surgeons when performing a total ankle arthroplasty (TAA). The main objective of this study was to summarize the clinical and functional outcomes of 4 TAA prostheses: the Hintegra implant (Integra LifeSciences), the Agility implant (DePuy), the Mobility implant (DePuy), and the Scandinavian Total Ankle Replacement (STAR) implant (Small Bone Innovations [SBi]). Methods: Patients were prospectively recruited. A total of 451 TAAs with a mean follow-up (and standard deviation) of 4.5 ± 2.0 years were included. Patients were assessed annually and completed self-reported outcome measures at these visits. Complications and revisions were reported at the time of incident. Mean improvements are reported by prosthesis. Linear mixed-effects models were used to obtain adjusted comparisons of scores across prostheses. Survivorship curves were generated by prosthesis and type of complication. Results: Mean improvement in the Ankle Osteoarthritis Scale (AOS) total score was less among patients with the Mobility implant (19.5; 95% confidence interval [CI], 15 to 24) than it was among patients with the Agility implant (29.1; 95% CI, 24 to 34), Hintegra implant (29.7; 95% CI, 27 to 33), and STAR implant (28.5; 95% CI, 23 to 34). Patients in the Mobility group also had less mean improvement in the AOS pain score (21.3; 95% CI, 17 to 26) compared with patients in the Hintegra (29.0; 95% CI, 26 to 32), Agility (29.8; 95% CI, 25 to 35), and STAR (29.1; 95% CI, 23 to 35) groups. The Mobility group also had less mean improvement in the AOS disability score (17.3; 95% CI, 12 to 23) compared with the Hintegra (30.4; 95% CI, 27 to 34), Agility (28.8; 95% CI, 23 to 34), and STAR (27.8; 95% CI, 21 to 34) groups. Survival results among the 4 prostheses are reported. Conclusions: This study demonstrated acceptable outcomes of 4 modern TAA prostheses. Outcome results from patient-reported scores were comparable between at least 3 of the 4 prostheses (the Hintegra, STAR, and Agility implants). The rates of complications and revisions found in this study are within the limits reported in the literature for similar prostheses and methods of reporting. Level of Evidence: Therapeutic Level II. See Instructions for Authors for a complete description of levels of evidence. 1Thunder Bay Regional Health Sciences Centre, Thunder Bay, Ontario, Canada 2Departments of Orthopaedics (A.Y., K.W., and M.J.P.) and Statistics (H.W.) and School of Population and Public Health (H.W.), University of British Columbia, Vancouver, British Columbia, Canada 3Department of Orthopaedics, Vancouver Coastal Health Authority and Providence Health Care, Vancouver, British Columbia, Canada 4Vancouver Island Health Authority, Victoria, British Columbia, Canada 5CIHR Canadian HIV Trials Network, St. Paul's Hospital, Vancouver, British Columbia, Canada 6Centre for Health Evaluation and Outcomes Sciences, St. Paul's Hospital, Vancouver, British Columbia, Canada 7Department of Orthopaedic Surgery, St. Michael's Hospital, Toronto, Ontario, Canada 8Dalhousie University, Queen Elizabeth II Health Sciences Center Halifax Infirmary, Halifax, Nova Scotia, Canada E-mail address for T. Lefrancois: email@example.com E-mail address for A. Younger: firstname.lastname@example.com E-mail address for K. Wing: firstname.lastname@example.com E-mail address for M.J. Penner: firstname.lastname@example.com E-mail address for P. Dryden: email@example.com E-mail address for H. Wong: firstname.lastname@example.com E-mail address for T. Daniels: firstname.lastname@example.com E-mail address for M. Glazebrook: firstname.lastname@example.com Copyright 2017 by The Journal of Bone and Joint Surgery, Incorporated


text: Austrian Museum Pass Eingetragen Dezember 1st, 2014 von erna_sad & abgelegt unter Allgemein. Infofolder ›moecard‹ Question Main communication goal of the folder that accompanies the Austrian Museums Pass ›moecard‹ is to inform readers of further benefits that come with a membership at the Austrian Museums Asscoiation. The facts that had to be communicated visually are: ›moecard‹ allows free entry at 277 participating museums in austria 184 of them... Weiter »


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The library will be closed Monday, Oct. 23rd for a staff training.
Library Closed Monday 10/23Read more »
The library will be closed Monday, Oct. 23rd for a staff training.
Seeking a Library CommissionerRead more »
Seeking a Library Commissioner Waterbury has a vacant seat on its five-member Library Commission. The Commission oversees town library services and is responsible for the library budget and general oversight […]
Qi Gong / Tai ChiRead more »
When: Fridays from September 29 to November 17 Qi Gong is from 11-11:30 Tai Chi is from 11:30-12:15 Gentle movements that can promote well-being, energy, strength and balance. New beginners […]
Brown Girl Dreaming Discussion & Reading – 10/18 & 10/26Read more »
Join us for a Book Discussion and a Community Dramatic Reading of Brown Girl Dreaming by Jacqueline Woodson.
Winter Prep For Your Vehicle – 10/28 (Sat)Read more »
CAR CARE AWARE IS BACK with Winter Preparation for your Vehicle When: Saturday, October 28th, 10:00am – Noon Winter is tough on vehicles and knowing what preventative measures you can take […]
Lego Challenge: Marble Maze 10/31 (Wed)Read more »
When: Tuesday, October 31, 3-4 PM. Ages 8 to 11. Strengthen your STEM muscles and spark your imagination with an abundance of Lego bricks. Space is Limited – please call the library […]


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Format: Paperback
Format: PDF / Kindle / ePub
Size: 10.34 MB
Downloadable formats: PDF
Pages: 0
Publisher: St. Martin's Press; Ex-Library Copy edition (February 1990)
Understanding by Design: Professional Development Workbook
em neu 2008 Br+a-+ckenkurs Arbeitsbuch
Rapid Italian Vol. 2 (Earworms)
A New Introduction to Old Norse: Reader Pt. 2
Speak Well English: An Guide for Aliens to Successful Intercourse in the Correctly English Mode
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You are here: Home>Categories>11th Battalion of the Suffolk Regiment>3. Soldiers of the 11th Battalion of the Suffolks who died on 1st July 1916 and their stories>Coles Herbert, Pte 16555, 11th Battalion Suffolk Regiment, Died 1st July 1916. From Whittlesey
Coles Herbert, Pte 16555, 11th Battalion Suffolk Regiment, Died 1st July 1916. From Whittlesey
Herbert Coles Private 16555 11th Suffolk Regiment Died 1st July 1916 Commemorated on Thiepval Memorial Herbert was the third of Daniel and Mary Jane Coles 5 children and was born in 1896 in Whittlesey. In 1911 Herbert was still living in the family home on New Street and was employed as a farm labourer. Herbert enlisted in the 11th Suffolk towards the end of 1914 and died on July 1st, 1916. His body was not found and he is commemorated on the Thiepval Memorial.
CreatorGordon Phillips
Date of creation1914
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John Hall Memorial Gold Star Recipients - 2013
(clicking on image may forward you to Rabb Construction Ltd. Facebook Page )
Donny of the Drummond Group
James Taylor of Corporate Compliance Inc.
Gordon McRostie of Golder & Associates
Mr Hein of the R.E. Hein Group
Jamie of the MacEwen Petroleum Group
Don of Theissen Developments Group
Uncle Gord Campbell of the Campbell Clan
Dr Rod Rabb of the Rabb Tribe
Dr Lucy Rabb of the Rabb Tribe
Joey Morris of D&M Tilt n Load
Rob of R.T.S. ( Rob's Truck Service & Hydraulics)
Larry of Mont Chilly Quebec
Keith of Uniglass Plus Ziebart
Jeff of Team MacEwens Petroleum
Doug of D.M.F. Mobile Services
Richard Levitsky of the Karson Group
Ann of Tormont Cat (Ottawa)
Gaston of the Beechwood Cemetery
Tom Brophy of Brophy Cartage Group
Mike of the Petrifond Piling & Shoring Group
Founding Brothers of Soul of Stone Ltd.
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Dale of Rob Truck Service Ltd.
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Roger of Team Lafarge
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Mr White of the Village of Richmond
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Build on Azure with Terraform
Build Azure VMs with Terraform using my example code
Build Azure VMs with Terraform using my example code
Terraform state is a database kept by Terraform to help it reconcile Terraform resource dependencies, and reconcile between Terraform code and the actual state on the target infrastructure. For example, in the state, Terraform expects to find an entry that matches your AWS resource defining a Route53 record and in your Terraform code. Whether or not the entry exits determines if Terraform will make a change or not.
Here's what I've learned so far using Terraform and its modules. I've just scratched the surface so test and research on your own.
Terraform allows you to manage your AWS, and other cloud infrastructure, the same way you would manage servers using configuration management products like CFEngine or Puppet. Terraform is idempotent and convergent so only required changes are applied.
I saw a great Terraform presentation last week at a Devops meetup. Terraform is a configuration management tool for virtual infrastructure. You can define your AWS or similar environment using a descriptive language.


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These Grand Prizes will be drawn at the Saturday evening banquet, May 27th. No, you do not have to be present to win as long as you have your contact information written on the ticket stub you place in the hopper!
A special thanks to the ShyWy ARC in Cheyenne, Wyoming, for serving as the prize selection committee and purchasing agent!
Raffle Tickets: $2 each, 6 for $10, or 15 for $20
1st Grand Prize
Yaesu FT-817ND HF + 50/144/430 MHz Multimode Transceiver $700.00
HF + 50/144/430 MHz QRP Multi Mode Portable Transceiver with Battery and Charger
2nd Grand Prize
Goal Zero Yeti 150 Portable Power Station A plug-and-play, silent, fume-free power station
for short outages, garages, events, or wherever you need portable power. The Goal Zero Yeti 150
Portable Power Station is a gas-free source of portable power to keep lights, phones and laptops
powered on through any situation.
Nomad 20 Solar Panel Large foldable panel ensures you're collecting the most power from the
sun for your gear. Utilize the built-in USB port or pair with a Goal Zero portable power pack to
charge your gear day or night.
3rd Grand Prize
Buddipole Deluxe Package $400.00
The Buddipole™ Deluxe Package includes everything you need for setting up an efficient
portable antenna solution anywhere in the world in just a few minutes. The package includes the
following custom components which all fit into the padded cordura nylon custom-carrying bag.
4th Grand Prize
Yaesu FTM-100R 144/430Mhz Dual Band Digital Tranceiver $300.00
FTM-100DR C4FM/FM Analog 144/430MHz Dual Band Digital Transceiver
The FTM-100DR's Dot-Matrix Display and Single Receiver design make it the ideal radio for both entry level
and advanced Digital Radio enthusiasts.
5th Grand Prize
RidgExpert AA-30 HF Antenna Analyzer ( – 0.1 to 30 MHz ) $210.00
RigExpert AA-30 and AA-54 are powerful antenna analyzers designed for testing, checking,
tuning or repairing antennas and antenna feedlines.
6th & 7th Grand Prizes
CS580 UHF Radio $130.00
The CS580 is one of our most exciting new products that we have designed in the past 30 years.
This DMR radio is designed specifically for the amateur radio operators and offers the best value
in the DMR market. The radio includes a number of unique and advanced features and is easy to
8th Grand Prize
PackTenna Mini – 9:1 $90.00
This compact wire antenna is ideal for SOTA activations, camping, backpacking, and travel. The
PackTenna Mini Random Wire Antenna combines a 9:1 UNUN, winder and antenna wire in a
compact unit that is quick to set up and take down. The antenna comes with 40′ of 26 AWG
copper clad steel wire with a great "silky" jacket to minimize wire tangle. You can cut the wire to
fit your needs. Typically a length that is not a multiple of a quarter wave on any ham band is
best. We recommend cutting the antenna wire to about 29 feet. This antenna requires an antenna
9th Grand Prize
Go-PWR Kit Portable Power $70.00
Whether you're planning a QRP "lark in the park" for an afternoon, building a VHF-UHF
EmComm go-kit, or just looking for on-the-go backup power, start with our brand new Go-PWR
Includes our heavy duty go-bag, 7AH rechargeable gel cell battery, charger, and a fused cable
that fits the battery and provides power through Anderson Powerpoles (of course!) and a lighter
10th Grand Prize
ARRL Handbook (2017 Softcover Edition) $49.99
This 94th edition of The ARRL Handbook is a cornerstone of radio experimentation, discovery,
and achievement. First introduced in 1926 as The Radio Amateur's Handbook,
today's Handbook is a comprehensive technical reference used by radio amateurs,
experimenters, students, and practicing engineers.
Forum Prizes
These prizes will be awarded at the end of forums!
The RF Adaptor Guy Gift Certificate for $10
- This guy has EVERYTHING you need to mount those non-matching antennas and radios
- RF Connectors
- Adapters
- Antennas
- Accessories
- …And a whole lot more
Easy SWR Indicator $15.00
- Designed for power levels of 0.2 to 5 Watts
- Provides protection for transmitter by limiting reflected power during tuneup
- Indicates match to antenna by dimming of LED
- Constructed on a 1.5x 2.5 inch printed circuit board
- Includes board mounted BNC connectors.
Easy Low Pass Filter $15.00
- Versions available for 80, 40, 30 and 20 Meter bands
- Power handling up to 100W under matched conditions
- Reduction of harmonics by more than 50dB
- Constructed on a 1.75x 3.5 inch printed circuit board
- Designed to be placed inline between a transmitter and antenna
- Includes board mounted BNC connectors and all necessary parts
Easy Field Strength Indicator $15.00
- Provides a visual monitor of RF fields through the brightness of an LED
- Responds to fields from approximately 1MHz to a few hundred MHz
- Circuit board is 1.75×1.75 inches
- Uses a high brightness LED to indicate field intensity
- Powered by a 2032 coin cell battery or external 3-9V power source
- Can be built into a housing or used stand alone
Easy TR Switch $20.00
- A simple switch to provide transmit receive switching
- Has two separate switched sets of contacts
- RF sensing built in and activates with as little as 100mW of RF
- Can be hard keyed by grounding pins on control header
- Handles 150W of RF over 160-6M
Easy Receiver $25.00
- Easy to build and use.
- No toroids to wind and only one adjustment to set the receive frequency.
- Assembles in 1-2 hours.
- Covers approximately 75kHz of the 40M band.
- Direct conversion design with a bandpass filter, NE602 mixer and LM386 audio amplifier.
- Mates with our Easy Transmitter and Easy Audio Filter to make a QRP station.
Easy Audio Bandpass Filter $25.00
- A basic audio filter kit with preamp, op-amp filter and LM386 audio amp to drive headphones or speaker
- Has a peak in response that is tunable from approximately 300Hz to 2Khz
- Tuning and volume pots for adjustment
- Build in 1-2 hours or less
- Designed for use with our Easy RX kits or other radios to add audio filtering
Dummy Load (Through Hole) $15.00
- The QRPkits.com 10 Watt (DC-150MHz) 50 Ohm Dummy Load/Power Meter kit is available as either a through hole, or SMT (Surface Mount Technology) version.
- In addition to the dummy load, each version has an on board Schottky diode that rectifies the RF voltage and provides a peak detected output.
- With the use of an inexpensive 11 Megohm digital voltmeter, it will provide accurate power measurements from about 0.5 watts to 10.0 watts.
- You chose which version best suits your needs. The through hole option can be assembled with common soldering tools and techniques, and the SMT alternative is good training kit for anyone wanting to gain some experience using simple SMT techniques with 1206 size components.
- Both versions of the kit include all the necessary components, connectors and a circuit board.
- Total assembly time ~1 hour.
Tayloe Battery Status Indicator Kit $15.00
- Displays battery voltage using a 3 color LED
- LED changes color depending on battery voltage level
- Voltage points settable anywhere between 4.5 and 16 volts.
- Can be easily installed into a PFR-3 or other radio case
- Can be mounted to a case by drilling 2 holes
Power Attenuator Kit $10.00
- A basic, inline power attenuator kit.
- Uses 3 watt resistors Configured in a T network.
- Rated for 5W continuous power and up to 20W intermittently
- Available in 3dB, 6dB or 10db attenuation levels
Wall Wart Tamer V2 $20.00
- Takes in AC or DC and provides clean, adjustable DC output
- Reuse those surplus wall warts or computer supplies as DC power sources
- Bridge rectifier, Capacitive filtering and LM317 Adjustable Regulator
- Recommended Input voltage range of 5-25 Volts
- Output adjustable from 1.25V to approximately 3V below the input voltage
- Supplies up to 1.5A current
- Board size of 2.3" x 4.3"
Simple Keyer Chip Keyer Kit $15.00
- Speed range of 5 to 30 wpm
- Operates in either iambic A or B mode, with B being the default
- 2 message memories of 29 characters each
- Tune and Beacon modes
- Built on a 1 inch by 1.5 inch circuit board
- If panel mounted, only two holes needed
Code Practice Oscillator Kit $10.00
- This kit is offered to initiate the first time builder in the various techniques of mechanical and electronic kit construction. At the end of the approximately one hour project, the builder will produce a code practice oscillator to generate International Morse code, and bring about interest in ham radio.
- This is a very basic, easy to assemble kit with all the components supplied. The professionally fabricated printed circuit board, electronic and mechanical components, and battery are all included.
- The tools required are an inexpensive 20 watt soldering iron, hand drill, 1/8″ dia. drill bit, rosin core solder, small side cutters, needle nose pliers, file, phillips screwdriver, and a centerpunch. The builder will begin the project by learning how to identify the various mechanical and electronic components. Then, step by step, assemble the project to produce a working code practice oscillator.
- The builder will first check the parts inventory. This will teach identifying the various components, and then assembling the printed circuit board. The circuit will then be tested for operation before proceeding to the mechanical portion. The use of simple hand tools is required, and the youngest builders will require adult assistance and supervision. Soldering components is required, so if you have never soldered components before, seek an "Elmer" to learn basic soldering techniques. A working kit is assured by following the instructions below, and will build confidence to pursue more complex kits as construction skills are mastered.
Electret Microphone $15.00
- Sensitivity: 44±(0dB=1V/Pa,1KHZ)
- Output impedance: 2.2K ohm (Max)
- Frequency Range: 70-20KHz
- Standard operating Voltage: 3.0V
- Current Consumption: 0.5mA(Max)
- S/N ratio: >58dB
6 new NPOTA sweatshirts will be given away as door prizes at the NPOTA forum!


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Have you a property to let?
We are enthusiastic about marketing self catering properties in Eastbourne and are always keen to add new properties which compliment our existing portfolio. We have been offering self catering holidays in Eastbourne since 2006 and firmly believe that there is a market for quality holiday cottages within the Eastbourne area. From our own experience we are receiving more enquiries than our availability and achieve a high level of occupancy throughout the year.
As our name suggests we only market holiday accommodation which should be self contained properties within the Eastbourne and surrounding areas. Our properties are at the mid to high end of the market and are tastefully furnished and well equipped.
We are happy to visit owners and advise them on the potential of their property and provide a free of charge report and financial appraisal. We can offer various levels of support from bookings and marketing through to a fully managed service. Your property will feature on our highly successful website which is continually upgraded. We are able to review a wide range of website performance criteria so we can ensure maximum bookings. In addition because of our online bookings system we can accept and reply to bookings 7 days a week from early morning to late a night. We also seek editorial coverage in local and national press. At all stages we will communicate openly with you and ensure you get maximum business to your property.
We always remember it is your property and are happy for you to book it for your own use as often as you like.
Properties within our portfolio are visited weekly to ensure standards are maintained and that we continue to exceed our customers expectations.
Above all we are passionate about our business which is reflected in the number of repeat bookings we receive.
We are also happy to advise on the purchase of properties for holiday letting, the best locations and the rental income you can expect.
The experience of one of our owners...
James and I were left disappointed and deflated when we walked into our precious old Holiday home after we had had a long term tenant in for 5 years. We were reluctant to restore the place to it's former glory for it to then be wrecked again by people who have no care or love for the property.
I googled 'Holiday lets in Eastbourne' and a few agents flashed up. David and Sally were the first people I contacted as I thought their website was fresh and simple and honest and reflected the whole seaside thing we were looking for.
From the very initial conversation when we were just considering our options to the point we are at now with our second Eastbourne property about to receive it's first guest, David and Sally at Eastbourne Holiday Cottages have been like mentors to us. They are friendly, professional, organised, extremely knowledgable of the letting market and have consistently given us insightful advice. Although they manage 30 properties+, they are unflappable!
A horrid problem to us is made simple by EHC. For us to be able to hand over our property to EHC and forget about it, quite literally, is wonderful with our busy family life. Every time we have returned to use the property for our own family holiday, the Guest Book is full of lovely holiday stories and tips for places of interest or restaurants that the guests have wanted to pass on and they all thank David and Sally for all of their help.
Not only that, but the property is always immaculate when we arrive which is so comforting. I am really looking forward to David and Sally working their magic on our next property. I truly do not think you would find a better agent. They are 'with you all of the way and look after the property as if it were their own, what more could you ask for?"
For further details or for an informal chat ring 01323 639309
EHC Design Service
As well as marketing and managing properties Eastbourne Holiday Cottages has considerable experience in interior design for holiday properties. We have undertaken a number of complete renovations and refurbishments on our own properties and recently decide to offer this service to our clients and owners. To date we have completed three projects that have required our design service and from the pictures below you will see some amazing results. If you have a property that requires modernisation or refitting for holiday letting give us a call for a no obligation chat on 01323 639309.


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My long run today was 12 miles (as compared to 20 last week) taking just under 2 hours. I did it early and enjoyed beautiful sunny skies, lower temperatures and a breeze, aka perfect running weather. As per tapering advise I read somewhere(?) I avoided any major hills on my long run and ran along the river.
Mucho tired now much more so than last week. It's game day here in Columbia (USC Gamecocks versus Vanderbilt). With a house near the stadium and lots of tailgating going on in the neighborhood I don't think a nap is on the cards.
One bonus tho is the yummy food I get to have on long run days.... Lunch was a fresh baguette, Brie and cranberry preserve with some tea and almonds, D-E-LIOUS. Not the healthiest but I eat pretty good 80% of the time. Next week the food might have to be reined back in a little as I'm only due to run 22 miles total.
Speaking of food, I'm currently on week 4 of Weight Watchers maintenance and doing good. After week 6 if I'm within 2lbs of goal, I get to go and weigh in, etc for free. Inconveniently the 6th week falls on marathon weekend. I'm not weighing in early...hello carb loading. Maybe I'll weigh in late or skip a week. But it would be cool, lifetime membership and a marathon in one weekend, how life has changed in the last few years.
I haven't experienced taper madness, I don't have time :) Maybe next week, I'm prepared to fill my normal running hours with some inspirational running books.
I am getting excited for the race tho. I've started print out all the needed info, my gear is picked out and I've booked a day off work (expo is on Friday, race Saturday). I've seen chatter on Facebook that some Columbia runners are pacers for the race so maybe I'll finally get some info or a foot in the door with some running clubs here. Best of all two of my work buddies and their other halves are taking the time and money (means a lot for students) to come up to Asheville for the weekend to cheer me on. If I see everyone and my puppy at the finish I might just cry!
Next week: Tuesday 4 miles, Wednesday 6 miles, Thursday 4 miles , Saturday 8 miles and finally Sunday cross train.


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Contact Info / Websites
All 2 art Reviews
Rated 5 / 5 stars
So cute!
I just want that little chibi cutesy Wolverine as a pet! I'd hug him, and pet him, and give him bowls of blood instead of water... It'll be SO FUN!!!
Madness: Depredation's memory
Rated 5 / 5 stars
What an evolution of Madness Combat! Good job, fellow! Ten stars!


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Moving to Highams Park area October with five month old baby(31 Posts)
Lovescourgettes Sat 01-Sep-12 21:53:37
Luoliveira Sat 22-Nov-14 12:37:24
FileyK Fri 18-Oct-13 23:47:35
Reenie2013 Sat 12-Oct-13 12:34:52
katese11 Fri 11-Oct-13 21:47:32
Reenie2013 Wed 09-Oct-13 09:33:49
katese11 Thu 03-Oct-13 22:25:02
Sansta83 Tue 17-Sep-13 21:44:31
sammyjo1978 Sun 01-Sep-13 13:23:22
Vic12345 Thu 13-Jun-13 22:06:10
Vic12345 Thu 13-Jun-13 22:03:11
OrchidFlakes Wed 24-Apr-13 18:07:08
Kinguska Mon 15-Apr-13 15:30:22
Sandifoot Tue 12-Mar-13 21:48:43
Obirudi Thu 28-Feb-13 20:58:34
Sandifoot Wed 16-Jan-13 14:51:02
Lozza70 Sat 20-Oct-12 20:21:21
Lovescourgettes Fri 12-Oct-12 08:34:48
Lozza70 Tue 02-Oct-12 15:05:46
Lovescourgettes Wed 19-Sep-12 12:41:34
Lovescourgettes Wed 19-Sep-12 11:33:02
beanie75 Wed 19-Sep-12 10:30:01
Lovescourgettes Wed 12-Sep-12 21:57:27
VMC04 Wed 12-Sep-12 16:55:09
poppypowers Tue 04-Sep-12 17:59:26
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