text:
Eibach Conventional Loaded Height Rear Spring 11.38'' Tall, 5'' OD, 600 lbs Rate
- CNC Bent Springs
- Will not Sag
Eibach produces the finest race-car springs in the world. Period. When other springs sag, or need frequent replacement, top race teams, from F1 to WRC, from Le Mans to NASCAR, inevitably turn to Eibach. And, also inevitably, wonder why they didn't choose Eibach in the first place.
To produce springs with unparalleled precision and repeatability, Eibach uses the world's finest Hi-Ten spring steel, produced to exceedingly precise tolerances-to Eibach specs.
We use world-renowned German CNC coilers, as well as many machines engineered and built specifically by Eibach. In short, we use state of the art technology, in every step of the manufacturing process.
But it's not just about machines and technology, it's about people. Most notably, the Eibach Springmeisters, working at production plants in Germany and the USA: Talented, expert craftsmen, each committed to creating the finest race springs in the world.
Application List
Length: 11.38''
Outside Diameter(OD): 5''
Spring Rate: 600 lbs
- Eibach
- New
Shipping Information
- Item Requires Shipping
- 8.7 lbs.
- W4.8000" x H4.8000" x L17.0000"
- $10.00
Customer Reviews
Total Reviews (0)
Write the First Review!
You must login to post a review.
- Customer Satisfaction Our #1 priority is our customer! Take our customer satisfaction survey »
- Fast Shipping Fast same day shipping if your order is placed before 12pm PST
- Specials Current Online and In Store Specials
- No Hassle Returns If you are not satisfied we make it easy for you to return your item.


text:
Marshall - Sauer
Tracy Lynn Marshall and Timothy David Sauer, both of Upper St. Clair, announce their engagement.
Tracy, formerly of Bethel Park, is the daughter of William and Eileen Marshall of Mount Washington.
Timothy's parents are Raymond and Helen Sauer of Canonsburg.
The future bride is a graduate of South Park High School. She is presently employed as a national account representative with CentiMark Corporation. She also works for Pittsburgh South Arts, teaching art classes/concepts at the Peters Township and Bethel Park community centers.
Her fiancé is a graduate of Upper St. Clair High School and Westminster College. He is presently employed as a North American channel manager with Black Box Corporation.
A September wedding is planned.
Marshall - Sauer

subset: commoncrawl


text:
My mother Laura always the Christian lady, kind and considerate, sweet and charming. Her smile, a bit crooked- nonetheless; adorable. Momma loved her flower garden and took great pride in her home. She was the neighborhood candy maker during Christmas holidays. Christmas was her favorite time of year as shown by the lights, glitter and garland with which she decorted inside and out. She enjoyed so much having the family gather at her home for Christmas dinner.
We call her Mom, Aunt Edna, Ms. Dav, Ms. D, Granny Edna P, Ms Edna, and Mrs.
My sister who was 32 and the mother of two beautiful girls was diagnosed with dementia at age 32. All of the doctors diagnosed her her with depression at first. I am a nurse and no my sister and would tell them it was not depression. After my tests, the found she had frontal temporal lobe dementia. Doctors don't look for it in young people because it is considered a old persons disease. Nursing homes would not take her because they said they didn't know what to do with her. She passed away at age 36 on 11/25/12, almost a year ago.


text:
Send me the latest news and offers from Merrithew™
+ $10 off my first order over $50
No Thanks, I'll Pay Full Price.
*Offer valid for first time web purchases only on orders $50 before tax and after other discounts. Limit one coupon per customer. You can unsubscribe at any time.
Site Terms & Conditions Privacy Policy Contact Us
Exercise Gear
& DVDs ►
Equipment ►
Items ►
Privacy Contact
Ideal for relieving muscular tension, these Weighted Massage Rollers stimulate reflex zones while improving circulation. Serving double-duty, the pair can also be used as an alternative to dumbbells for toning exercises.
Clean your Weighted Massage Rollers whenever necessary by wiping with a cloth dipped in soap suds or tea tree oil. Rinse with water and wipe with a towel or cloth.
Add Review
Thanks for taking the time to write about your experience with this item. We are
currently processing your review and will post it as soon as this is complete.
Contact our Customer Support Team and we'll get back to you as quickly as possible.
Enter below for your chance to win a prize package worth over $200. Package includes: the Halo® Trainer with Stability Ball & Pump, Flex Massage Stick, Flex Band, and Soft Kettlebell Plus 2-Pack.
All fields required.
Reformers manufactured prior to December 2011 require a Metal Spring Holder Upgrade Kit to safely secure and support your new springs on older Reformer models.
More info
More info
Need more info? We're here to help.
Email Email us
Phone US and Canada (toll-free): 800 910-0001 ext 0907
Elsewhere: (+1) 416 482-4050
All material copyright © 2017, Merrithew Corporation. All rights reserved. Terms Privacy 500-2200 Yonge St, Toronto, ON M4S 2C6, Canada


text:
To Burton, skids grow more trying with age
January 12, 2013, David Caraviello, NASCAR.com
DAYTONA BEACH, Fla. -- Jeff Burton has been through this before.
Years ago he weathered a monstrous winless streak, a 185-race skid that spanned two different teams and parts of six seasons before the veteran driver snapped it at Dover in the fall of 2006. He emerged from that experience rejuvenated, going on to earn three more race victories and four berths in the Chase for the Sprint Cup, and in the process becoming living proof that a NASCAR career can indeed have a second act.
He clings to that experience these days, as he once again soldiers through a trough. Part of a Richard Childress Racing organization that's trying to rebound from two down years, Burton has gone 149 races since his last trip to Victory Lane, at Charlotte in the autumn of 2008. He hasn't qualified for the Chase since 2010. The drought is a little easier to stomach this time, because he knows he's pulled out of something similar before, and gone on to enjoy some of the best seasons of his career.
But it's a little more difficult, too, because he's older this time, and he understands what some people will think about a 45-year-old man struggling to perform in a professional sport.
"They barrage on you, and I don't live like that. I don't treat people like that, so I'm not going to be treated like that."
-- Jeff Burton, on his negative Twitter followers
"That's been a little different," Burton said during a break in Preseason Thunder testing at Daytona International Speedway. "I've never experienced that -- you're too old. OK. But it's easier, because I've been through it. And I know in my heart that we can come out of it. And if I didn't believe that, I would walk into Richard's office and say, 'Richard, for some reason, I can't get it done.' That day might come. That day will come. It will come when I decide it's not in my best interest or the team's best interest. That day will come. I don't think that day is now."
Now is the time for some glimmers of hope, given that Burton's No. 31 was consistently one of the fastest cars in the three-day Daytona test. He topped the speed charts in Friday morning's single-car run session, and was again among the leaders Saturday morning. It shouldn't have been a surprise -- restrictor-plate racing was the strongest part of Burton's program last year, when he finished in the top-10 in all four races, highlighted by a runner-up performance at Daytona in July.
Everything else? Well, that's another story. RCR is clearly going through a transition, evidenced by the fact that a team that once put all three of its cars in the Chase has lately struggled to get just one into the playoff. Testing limitations have hamstrung an organization that always tried to outwork everyone else. And the departure of former competition director Scott Miller to Michael Waltrip Racing left a void the team has found difficult to fill.
That said, it pained Burton even more that his program lagged behind the other two at RCR last season, placing 19th in final points. Leaning on teammate Kevin Harvick and setups in the No. 29 car, easily RCR's best in recent seasons, didn't work in 2012 as it had in some past years. But preseason testing in the 2013 car has gone well, new competition director Eric Warren has brought in fresh ideas, and Burton has a new crew chief in Luke Lambert, his former race engineer who managed the No. 31 team briefly in 2011 before overseeing two title runs for Elliott Sadler on the Nationwide Series.
"There was talk of going out of house and getting this big-name guy or that big-name guy, and I didn't necessarily want to do that," Burton said. "People need to understand, I didn't just work with Luke at the end of 2011. I worked with Luke on that team for years. Luke has known me for a long time, and I've known him for a long time, and if we were going to make a change, let's do it in-house. We ought to give Luke a chance."
Drew Blickensderfer, now crew chief for Marcos Ambrose at Roush Fenway affiliate Richard Petty Motorsports, ran Burton's team for much of last season -- but never really fit, the driver said. "Drew didn't do anything wrong," Burton said. "But I will say -- and I think Drew would say this too -- he didn't fit the way things work at RCR as well as he fits the way things work at Roush. … Drew was not overly happy with how the company was being run, and honestly it was in Drew's best interest to (leave). If he can go back and get affiliated with Roush, that's where he's going to have his success."
So now Burton is reunited with a crew chief with whom he experienced a nice run to close the 2011 season. He's seen positive results in testing with the new Generation-6 car at Charlotte, and the plate program hasn't seemed to skip a beat. He and Harvick are even running more similar setups again, harkening back to better days. But the drought is still there -- as are the doubters, as prominent as ever in an age of social media.
Burton said he was the target of a lot of negativity last season on Twitter, on which he has over 65,000 followers. If the same thing happens in 2013, he'll shut down his account. "If I get into June, and I'm reading tweets from people that are ugly … I'm just going to get off. And that would be a shame, because a lot of my fans really enjoy it. But it's not worth it to me. The aggravation isn't worth it," the 21-time race winner said.
"My wife can say anything to me. Richard Childress can say anything to me. My crew can say anything to me. Anybody on that team, they have free license to say anything they want to me, because they know the whole situation," he added. "But when you've got a person who knows absolutely nothing except for what they see on TV -- they don't know you as a person, they don't know your situation, they know nothing. They barrage on you, and I don't live like that. I don't treat people like that, so I'm not going to be treated like that. If you're on Twitter, and you want to interact with your fans, there's no way to just ignore it. Not for me. So I won't deal with that again. I understand you're going to get some crap. But I won't deal with that again."
There's one sure way to prevent that -- improvement. Toward that end, early signs have been positive. "From what I've seen in the testing, we're in better shape than we were," Burton said. But ask whether he's confident heading into the 2013 season, and he pauses. He needs to see some performance on the race track before he's willing to go that far.
"If I weren't confident in my abilities, I wouldn't be doing this," he said. "But if I were as confident as Brad Keselowski should be, somebody needs to hit me in the head. You've got to always believe. When you're in the hole and you've got to dig out, you've got believe you can do it. … But I have no right to be confident. I have the right to be optimistic. The confidence will be earned."


text:
This product has been deactivated
UST Wheel-Skewer Included
Hub:XTR-M985 Disc
Rim: Mavic XM-819 Disc
Spokes: DT Swiss (options)
Nipples: DT Swiss (options)
Weight: 850 grams (wt. of 32 hole w/15 gauge spokes, alloy nipples and skewer)
Every set of wheels we turn out is built completely by hand to your specifications using DT spokes. From lacing and tensioning, to stress-relieving, re-tensioning and final truing, we take great pride in building the finest wheels available. Please select the drilling, spoke gauge and the spoke nipple that you desire. Tires, tubes and rimstrips are optional additions offered at a 10% savings when you buy a custom wheel.
Our wheel builders recommend using 14/15 gauge double butted spokes and alloy nipples on this front wheel. You'll reduce the rolling weight by approximately 50 grams with virtually no reduction in strength.


text:
South Fayette school budget includes .527 mill increase
A 2013-14 proposed final budget with a millage rate of 24.4432 mills was passed by school directors in the South Fayette district May 21 by a vote of 6-2, with board members Teresa Burroughs and Alexander Czaplicki voting against. Board member Alan Vezzi was absent.
The 24.4432 rate includes a 0.527 mill increase, or the two percent index that the district is allowed to take. The 2013-14 rate is adjusted due to the recent county-wide reassessment. The millage rate for this school year is 28.8241.
The budget includes expenditures of about $41.7 million. District administrators have cut nearly $2 million of the budget since the budget process started earlier this year, said Superintendent Dr. Bille Rondinelli. She said about $15,000 was cut from the budget last week, including a $10,000 cut to the new intermediate school's library and cuts of $5,000 from the elementary school.
"We are working steadily," Rondinelli said. She said the district is "being fiscally responsible," even with the fact that she said South Fayette is the fastest-growing district in the state.
Rondinelli said the budget numbers could change before the board votes on a final budget, which it has to do by the end of June. The board is scheduled to have an in-depth discussion of the budget during its May 28 board meeting.
Intermediate School Progress
Joe Brennan of construction management firm P.J. Dick updated the board on the progress of the new intermediate school at the May 21 meeting. He said "substantial completion" of the building will be finished by July 22, with final completion by Aug. 15.
The board is scheduled to tour the new building sometime in June and an official grand opening for the new school is scheduled for Aug. 10.
With the new school, the district has been looking into what to do with the existing trailer classrooms that are currently being used. District director of maintenance Dean Stewart said he has had four different companies look at the trailers, and none are interested in purchasing the trailers. He said he did receive an estimate of $24,000 to haul away the trailers, but that was not a viable option.
Stewart said that although the trailers are OK for students for the rest of this school year, they would have to be repaired significantly if the district wanted to get any further use out of them.
"They're not really worth much of anything," he said. Stewart said the heating and cooling systems need repaired and so do the walls, roofs and carpets. He said all the windows in the trailers leak. He suggested maybe putting the trailers on Craigslist to see if anyone would be interested in them.
"The cost of moving the units out of the district is way too high," Stewart said. No official decision was made on what to do with the trailers.


text:
High school baseball
Zack Pollack's bases loaded sacrifice fly with one out on the bottom of the seventh inning Tuesday lifted Canon-McMillan to a 7-6 Section 5-AAA victory over Mt. Lebanon, clinching a playoff spot for the Big Macs.
Pollack's sacrifice scored Jared Beach, who had been hit by a pitch with one out to start the rally. Beach doubled earlier in the game for the Big Macs (6-2, 9-6).
Luke Blanock picked up the pitching win with three innings of two-run relief.
Eddie Jenkins doubled for Mt. Lebanon (5-3, 6-9), and Austin Eaton took the loss.
• Nick Riotto threw a three-hitter with 10 strikeouts as Trinity stayed alive in the Section 3-AAA playoff race with a 4-0 win over Keystone Oaks at Consol Energy Park.
Ryan Moon had a two-run double in a three-run third inning for the Hillers (4-3, 7-6), and Connor Fritz also doubled.
Taylor Lehman was the losing pitcher for Keystone Oaks (6-2, 11-4). Brandon Gresh doubled.
• Dylan Pounds fired a three-hit shutout with seven strikeouts as Chartiers-Houston handed first-place Washington a 4-0 defeat in Section 2-AA that was switched to the C-H field.
Alec Ferrari had a pair of doubles, and Nick Grady homered for the Bucs (7-4, 9-6).
Jonathan Spina was the losing pitcher for Washington (9-4, 8-3), which has lost three of four.
• Jefferson-Morgan clinched a playoff spot in Section 1-A with a 17-2 win over Avella.
Winning pitcher Austin Clark, Logan Bowman and Jason Dotts each doubled for Jefferson-Morgan (6-2, 8-3).
Nate Connolly homered and losing pitcher Dean Hodgdon doubled for Avella (3-5, 7-5).
• C.J. Gillin homered and doubled as West Greene pounded Hundred, W.Va., 33-5, in a three-inning non-section game.
Donnie White and winning pitcher Matt Johnston doubled for West Greeme (3-10).
Hundred is 0-13.
• Burgettstown forged a 10-0 lead after two innings and then held on a for a 16-10 victory over visiting Charleroi in a wild Section 2-AA game.
Burgettstown, which had 11 hits – all singles – took advantage of six walks by Charleroi pitching in the first two innings. Nathan Cooper was the winning pitcher for Burgettstown, which improved to 4-7 in section and 5-7 overall. John Dugas and Sam Hockenberry each had three hits for the Blue Devils.
Mitch Woytovich had three hits, including a double, for Charleroi (0-11, 1-15). Gunner Riley and Matt Carcella each had three hits.
• Brownsville built a six-run lead, then had to hold off a comeback by Bentworth to defeat the host Bearcats 7-5 in Section 2-AAA.
Brownsville's win leaves the Falcons, Bentworth and Chartiers-Houston all tied for second place in the section at 7-4, one game behind first-place Washington.
Brownsville led 7-1 in the fifth inning, when Bentworth scored four runs, taking advantage of three walks and a hit batsman. But the Bearcats left the bases loaded and Brownsville held them scoreless the rest of the way.
Jacob Brevard led Brownsville at the plate with two doubles. Noah Faxon was the winning pitcher.
• Beth-Center kept its playoff hopes alive with a 5-4 victory over host Fort Cherry in Section 2-AA.
B-C (5-6, 5-7) made the most of only five hits, which included doubles by Josh Miller, Aaron Ankney and C.J. Novak. Lane Ziker was the winning pitcher.
B-C led 5-3 entering the bottom of the seventh, and FC scored one run before a key lunging catch in the outfield by the Bulldogs' Matt Riggle helped preserve the victory.
Fort Cherry is 5-6, 5-7.
High school softball
Pitcher Bry Lonick scattered nine hits Tuesday as Burgettstown avenged its only Section 1-A loss with an 11-5 win over Bishop Canevin.
Caley Ritts paced a 17-hit attack for Burgettstown (12-1, 14-4), which has clinched at least a tie for the section title, with four hits and a double.
Mary Kleinwas the losing pitcher. Beth Pilch and Mary Clarke doubled for the Crusaders (7-5, 7-5).
• Mikayla Fetchett had an RBI triple in the bottom of the seventh, then was driven in by Baily Kormick as South Fayette handed Trinity its first Section 2-AAA loss with a 4-3 victory.
Ashley Iagnemma threw a five-hitter with nine strikeouts for the Lions (5-6, 8-6).
Trinity is 10-1, 10-3.
• Marlie Mounts and Balicia Hambleton each homered as McGuffey shut out Bentworth, 8-0, in Section 2-AA.
Winning pitcher Cassie Weiss scattered seven hits and struck out 11. Meghan Shultz doubled for the Highlanders (10-2, 10-5).
Mackenzie Marchitello doubled for Bentworth (6-5, 7-6).
• Erica Burns threw a five-inning one-hitter with nine strikeouts to lead Carmichaels to an 11-1 Section 2-A win over California.
Lindsay Osbourne homered, Morgan Berardi tripled and doubled, and Burns and Regina Menhart each doubled for the Mikes (12-1, 17-2).
California is 2-11, 3-12.
• Hannah Gibbons tripled, and winning pitcher Jordan Moore and Felicia Spitznogle each doubled, as Waynesburg routed Geibel Catholic, 17-1, in a four-inning non-section game.
Waynesburg's record is 8-9.
Karley Judy doubled for Geibel (2-6).
• Winning pitcher Kayla Briggs struck out 14 batters, and Haley Sutton and Kassie Kesnick combined to drive in four runs, as Chartiers-Houston remained undefeated with a 7-2 victory over visiting Beth-Center in Section 2-AA.
Kesnick tripled and Sutton had a double for C-H, which is 11-0 in section and 14-0 overall. Briggs allowed only one walk and three hits. Abby Gustovich, B-C's freshman pitcher, had two doubles.
B-C's record is 4-7, 4-8.
• Jefferson-Morgan ran its winning streak to five games and knocked Monessen out of playoff contention by defeating the visiting Greyhounds 10-1 in Section 2-A.
The surging Rockets started quickly, scoring seven runs over the first two innings. That was more than enough offense for winning pitcher Maddie Lurdrosky, who threw a three-hitter and struck out 11.
Reagan Rush and Morgan Simkovic each doubled for J-M (6-7, 10-7), which is assured of a winning season.
Cara Grogan had all three hits, including two doubles, for Monessen (6-7, 10-7).
• Freshman Bailey Bennington threw a three-inning perfect game as West Greene won at winless Mapletown, 16-0, in Section 2-A.
Bennington struck out six of the nine batters she faced. Autumn Widdup led the offense for West Greene (6-7, 9-7) by going 2-for-2 with a double and three RBI. Bennington was 2-for-3 with three RBI and Taylor Horr was 2-for-2 and scored twice.
• Washington used an eight-run fourth inning to defeat visiting Fort Cherry, 10-5, in Section 2-AA.
Savannah Ammons had a two-run double during the big inning for Wash High (3-8, 3-8). Alanna Ammon also had a double to back the winning pitching of Taylor Ellis, who struck out seven.
• Lacey Washowich pitched a four-hit shutout and Belle Vernon scored three runs in the third inning en route to a 4-0 win over visiting South Park in Section 3-AAA.
Washowich struck out four and was backed by Nicole Ashcraft, who had a double, and Natalie Bashada's two singles.
Belle Vernon improved to 4-7 in section and 8-10 overall. South Park fell to 7-5, 9-5.
• Abby Cunningham and Carly Knopka each homered as Peters Township routed Upper St. Clair, 16-0, in a four-inning Section 4-AAAA game,
Winning pitcher Kellyn Perich, Lindsay McKnight, Tori Weida, Knopka and Marlena Karavolis each doubled for the Indians (10-3, 16-3).
Upper St. Clair falls to 1-11 overall and in section play.
• Lauren Knight's single in the fifth inning broke a tie game and sent Avella on to an 8-3 victory over visiting Northgate in Section 1-A.
Avella (4-9, 4-12) scored six runs over its final two innings. Jade Georgetti had three hits, including a double, to lead the Eagles' offense. D.J. Simonelli had three singles and Mikayla Allen doubled. Meghan Waddell was the winning pitcher.
• Celina Cantini earned the victory as Ringgold edged Moon, 3-2, in a Section 2-AAA game.
Ringgold is now 5-6, 8-6, while Moon falls to 3-7, 4-8. No further details were available.
Boys lacrosse
Cody Sheetz had three goals and three assists to power Peters Township to a 13-7 home victory over University, of Morgantown, W.Va., Tuesday night.
The win was the 13th in 14 games for PT. The Indians received two goals each from Connor Buzzelli, Mario Toscano and Italo Mercante. Connor Pike contributed four assists.
Wild Things draft 2
The Washington Wild Things drafted two players Tuesday at the Frontier League's annual open tryout and draft in Sauget, Ill.
After trading its first-round pick (fifth overall) to Gateway in exchange for outfielder Reglio Noris during the offseason, the Wild Things selected pitcher Michael Hepple in the second round and catcher Michael Perez in the third round.
Hepple played last year at Eastern Connecticut State, an NCAA Division III school. He had a 2-2 record, four saves and a 4.35 ERA in 23 games.
Each player will join the Wild Things for spring training, which begins Thursday morning at Consol Energy Park.
College baseball
Three Washington & Jefferson pitchers combined on a four-hit shutout Tuesday as the Presidents blanked host Muskingum 2-0 in a non-conference game.
Starter Mike Vizzini threw five innings of one-hit ball, Eddie Nogay followed with three scoreless innings of relief and Randy Risch pitched the ninth for his first save.
D.J. Michalski led W&J (22-11) at the plate with three hits and a run scored. Michalski scored the game's first run on a sacrifice fly by Ronny Peirish in the fourth. The Presidents scored their second run on a passed ball.
Join the conversation
To comment and read comments on the article, please log in as a subscriber
Already a print subscriber? Your current O-R print subscription includes digital access. Fill out the "I am a subscriber" registration form to activate your digital access


text:
Watching Spring Training is like being transported back to the earlier days of baseball. Teams relax and have a good time warming up their skills for the coming season. If you want a chance to meet your favorite players, get some autographs, and enjoy baseball the way it used to be, a Spring Training vacation package is the way to do it!
The Cleveland Indians are a part of the Cactus League (also home to teams including the Los Angeles Angels of Anaheim, Seattle Mariners, San Francisco Giants, Cincinnati Reds, Los Angeles Dodgers, Texas Rangers, Kansas City Royals, Colorado Rockies, Chicago Cubs, Chicago White Sox, Milwaukee Brewers, Oakland Athletics, Arizona Diamondbacks and the San Diego Padres). Their training facility is Goodyear Ballpark.
Spring Training Home of the Cleveland Indians and the Cincinnati Reds
When the exciting games aren't in action, there is plenty to do nearby.
We will provide you with everything you need, including hotel accommodations, a rental car, and great tickets to the games!


text:
Swift Coilover Spring 6" Length 60mm ID 32 kgf/mm
Product Details
Swift Springs have been coined to be one of the best springs in the world. Widely used in many famous racing series such as GT and F1 series. With the backing of 80 years of racing and industrial spring experience, Swift have created top-notch springs from hundreds of engineering concepts and theories. The end product results in the lightest, most durable, and most linear spring rate on the market. Swift springs not only can change the spring rate, but can offer other advantages such as noticeably lighter unsprung mass, smoother weight transfer, better ride quality, lower tire temperature, and increased ability to predict vehicle reaction.
|32 kgf/mm
|1792 lbs/inch
|54 mm
|2.1 in.
|72 mm
|2.8 in.
|2291 kgf
|5051 lbs
Product Reviews and Ratings
This product has no reviews at the moment.
Have a review for this product? Sign in to leave a review
Customers also purchased these items


text:
Images are generic.
ACT HD Clutch Kit 6 Puck Sprung Mazda Mx-5 Miata ALL 06-06
Product Details
Heavy Duty Clutch Kit 6 Puck Sprung Mazda Mx-5 Miata 2006-2006
ACT heavy-duty clutch kits offer a clamp load increase of 20 to 50 percent, increasing torque capacity. The pedal feels stock to moderate with these clutches. Many are SFI-certified to ensure safety.
Product Reviews and Ratings
This product has no reviews at the moment.
Have a review for this product? Sign in to leave a review
Vehicle Applications
|2006 - 2006
|MX-5 Miata


text:
This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies. See our Privacy & Cookie policy
By continuing to use the site, you agree to the use of cookies. You can change this and find out more by following this link: Privacy Statement.


text:
One of the hottest new diet trends according to many experts, is using pure garcinia cambogia as a weight loss aid. It is important to know the facts behind this fruit extract and what can be expected when using it to lose weight.
Garcinia cambogia is actually a fruit that is native to Indonesia. Another more common name for the fruit is the tamarind, and it is small, yellow, and shaped like a pumpkin. The supplement itself is created from the rind of the fruit and is a pale brown powder. The powder contains HCA, or Hydroxycitric Acid. This extract is what will help with weight loss. Garcinia cambogia has natural fat-blocking abilities and has been used in Malaysian villages for years, primarily in soups, to help the meals seem more filling.
When using this product as a dietary supplement for weight loss, it is important to note that the supplements must contain 60 percent or more HCA. If it is less, then the product will not be as effective. Most of those who have used this to help with weight loss report losing, on average, 4 to 9 pounds per week. This, of course, will vary for each person. It is recommended to take two capsules a day about 30 minutes prior to a big meal. To increase the effectiveness, drink a large glass of water with each pill.
One big question when it comes to taking dietary supplements for weight loss are what, if any, side effects to expect. If the product is pure garcinia cambodia, there should be little to no side effects. There have been clinical studies done that have not shown any ill side effects from the participants. If, however, the product is not pure then it may contain fillers or binders which may have an adverse effect on some users. A doctor should always be consulted if the user suffers from diseases such as high cholesterol, diabetes, or Alzheimer's. Also, this product is not advised for women who are pregnant or breast-feeding.
Newlifebotanical Garcinia cambogia on Amazon.com has been proven to be effective as a weight loss supplement for many people. Because it is an all-natural substance, there is little chance of an adverse reaction as compared to other synthetic weight loss drugs. As always, consult a physician prior to beginning any weight loss regimen.


text:
David Iglesias is the former US attorney for New Mexico. His disclosure that he was called by US Sen. Pete Domenici, R-NM, and US Rep. Heather Wilson, R-NM, regarding potential indictments in the Albuquerque courthouse scandal, helped trigger the congressional inquiry into the firings of Iglesias and seven other US attorneys by the Department of Justice in December. Iglesias was the keynote speaker at the June 16 Association of Alternative Newsweeklies First Amendment luncheon in Portland, Ore., and was publicly interviewed at that event by SFR Editor Julia Goldberg. What follows is an edited partial transcript of that interview.
When you got the calls from Pete Domenici and Heather Wilson, you knew that was a potential violation of the ethics guidelines; did you think about reporting them?
Sure, I did think about reporting them. The US Attorney's Manual specifies that if there is a contact like that you should report it. I felt terribly conflicted because I knew Heather Wilson; I campaigned with her back in 1998 when I ran for state attorney general. I knew Pete Domenici, obviously, since he had been my mentor. He helped with the nomination process. I was willing to give them some rope, let it slide, not thinking that it would lead to what it did. So I did actually self-report this to the media when the story first broke and I should have reported it.
In fact, when you submitted your resignation as asked, you sounded pretty sanguine—if I remember correctly you quoted Ecclesiastes. How did it come that you went from that spot to making the decision to hold the press conference and tell people what had really happened?
Right. One of the things that I've learned over the years of being a manager of people is you don't publicly criticize people's job performance; it causes all kinds of things to happen. To quote former New Mexico Gov. Bruce King, who said famously, "You open up a box of Pandoras" when you criticize people's performance, especially when you know that to be false. So in December, I started calling and e-mailing my other fired colleagues and just putting the pieces of the puzzle together and we all had loosely agreed to not go public unless the administration criticized our performance, because we all knew we were doing a good job. When Deputy Attorney General Paul McNulty testified in early February that we had performance-related issues, it was go time.
And we subsequently learned that you had been pressured by New Mexico attorney Pat Rogers to prosecute voter fraud cases in New Mexico.
Pat Rogers was kind of a gatekeeper, Republican lawyer in Albuquerque. He had contacted my office and my executive assistant with allegations of massive voter fraud going on in New Mexico in 2004. We looked into it, we asked if he had any information, we'd get the FBI to send an agent over, which we did. I think the agent went there twice to interview him. He just couldn't seem to understand that US attorneys, prosecutors in general, have to rely on this little thing called evidence. We have to prove our case, we can't just rely on allegations. He never seemed to understand that—I later found out that he was representing a group called the American Center for Voting Rights, which appears to be a front organization to probably suppress voters throughout the country.
Was it communicated to US attorneys, when [US Attorney General] Alberto Gonzales came in, "This is the year of voter fraud, this is our thing, this is what we're working on"?
Well, not that directly. We would get e-mails during the election years, for instance in '02 and '04 and again in '06, [The Department of Justice] would e-mail every US attorney, and just say, "Please contact the secretary of states in your respective states, work with them, contact the voting officers, offer your assistance in prosecuting voter fraud cases." I assumed that had been the m.o. from previous administrations; I later found out that had not been the case, that there had been an increased emphasis on voter fraud investigations and prosecutions.
Can you offer some observations on the difference in for working for DOJ under [John] Ashcroft versus Gonzales?
His staff was a lot more professional, they were older, they were more experienced. I can't imagine Ashcroft putting up with some of the nonsense that Gonzales did. I realize there's lots in this room that probably have some real reservations about the [USA] Patriot Act. Ironically, that act was used as a sword against some of us US attorneys. We thought it was anti-terrorist legislation; it turns out they snuck in a provision to allow cronies to be hired as US attorneys, which none of us knew at the time. I found Ashcroft to be a straight shooter, you always knew where you stood—I actually enjoyed working with Ashcroft better than Gonzales, even though I probably have more in common with Alberto Gonzales.
You were very loyal to the Bush administration—what did you believe then and what do you believe now about this administration?
Well, I could write a book on that. In fact, maybe I will. To be honest with you, I'm still processing this. I was raised to believe that loyalty is very important, but I learned along the way that loyalty has limits. I started seeing a certain arrogance to try place DOJ above the law, the administration above the law, I'm old enough to barely remember Watergate; those of you in the room probably remember clearly the problem with if you believe you're above the law, a lot of really bad things happen. I'm still processing the damage that could be done to the rule of law and to notions like the Geneva Convention, which my former boss called quaint. It's not quaint, it's controlling law and it's what the international community has stated is the governing law. So overall I've been, you know, the loyal Bushie thing—I think I'd rather be known as loyal to the Constitution and loyal to the rule of law.
David Iglesias is the former US attorney for New Mexico. His disclosure that he was called by US Sen. Pete Domenici, R-NM, and US Rep. Heather Wilson, R-NM, regarding potential indictments in the Albuquerque courthouse scandal, helped trigger the congressional inquiry into the firings of Iglesias and seven other US attorneys by the Department of Justice in December. Iglesias was the keynote speaker at the June 16 Association of Alternative Newsweeklies First Amendment luncheon in Portland, Ore., and was publicly interviewed at that event by SFR Editor Julia Goldberg. What follows is an edited partial transcript of that interview.


text:
Frank Tulock was going to assist a woman screaming for help Sunday in Weirton, W.Va., but turned away when he saw the situation was being handled, only to be shot four times from behind and killed, allegedly by the teenager involved in the domestic dispute, a family member said Monday.
Tulock's relatives in the Washington area said authorities told them the former Canton Township resident noticed others assisting the woman and started to walk away about 3 a.m. Sunday, the same day his son celebrated his fourth birthday.
"He left a lot of broken hearts behind," said Tulock's aunt, Cindy Campbell of Washington.
Weirton police Chief Bruce Marshall said officers responding to a call involving "shots fired" that morning found Tulock, 36, who had been living in Weirton, dead at Hudson Avenue and Orchard Street. Tulock had been shot several times with a handgun, and shell casings were found scattered in the area, Marshall said.
Marshall said the suspect in the slaying, Adam M. Barnhart, 18, of Weirton, was found hiding in overgrown thorn bushes near his residence on Hudson Avenue. Barnhart, whose Facebook information indicated he was from Wellsburg, W.Va., was charged with first-degree homicide and placed without bond in Northern Regional Jail in Moundsville. He also was jailed on $2,500 bond on a domestic violence charge.
The Tulock family said Barnhart ran into the house when the woman was screaming for help and returned with a gun.
Marshall declined to discuss a motive in the case.
Tulock, who was living on Orchard Street, was a 1995 graduate of Trinity Area High School and worked as a mechanic, Campbell said.
His friend Shannon Spencer of Washington recalled working with him in the late 1990s at Shorty's Lunch in Washington Mall, and said he "bent over backwards" to help people.
"He was a real good guy," Spencer said.
Join the conversation
To comment and read comments on the article, please log in as a subscriber
Already a print subscriber? Your current O-R print subscription includes digital access. Fill out the "I am a subscriber" registration form to activate your digital access


text:
1/15Spring with all the senses
South Tyrol | The fruit tree blossom in the Venosta Valley and around Merano transforms the landscape into a bright and fragrant sea of colours in the spring. Enjoy this time between the end of March and the beginning of May.
Per week from GBP 312show 485 offers
2/15Apple harvest in South Tyrol
South Tyrol | Whether Golden Delicious, Red Delicious or Gala – apples find the perfect growing conditions in the mild climate around Merano. The harvest time starts here in mid-September.
Per week from GBP 312show 485 offers
Holidaymakers have awarded an average of 4.9 out of 5 possible points to this country estate in Tuscany.3/15The best properties in Italy
Whether you're in Tuscany, at Lake Garda, on the Adriatic, the Riviera, Sardinia, Sicily or the Amalfi coast – you'll find the top-rated holiday homes in Italy here.
Per week from GBP 223show 1,442 offers
Secluded country house for up to 12 people in Tuscany.4/15Holiday with your own pool
Italy | Give your Italian holiday the perfect touch in a holiday home with its own pool: Splash about with the whole family in the water or let yourself completely relax.
Per week from GBP 418show 5,175 offers
You'll find this exceptional holiday apartment for four people in the heart of Rome.5/15That certain something
Italy | In the end it comes down to the furnishings if one feels comfortable. That applies to both your home and holiday. These holiday houses have a particularly fancy interior which gives them a unique flair for your vacation.
Per week from GBP 437show 89 offers
Holiday apartment for max. 16 persons on the Italian Adriatic Coast6/15Italian country estate
Italy | The best way to enjoy "la dolce vita" is on a tenderly restored country estate which in past times was used for agriculture.
Per week from GBP 428show 691 offers
Apartment situated in an old palazzo near St Peter's Basilica.7/15Trip to the Eternal City
Rome | After you have visited the antique sights and exciting museums you can return to your retreat and remain completely independent.
Per week from GBP 748show 3 offers
Luxurious country estate for up to 20 people in Umbria.8/15Everyone can come along here!
Italy | Circles of friends, large families, teams, and other groups of travellers can experience exciting and relaxing holidays in these XXL houses for 20 people and more.
Per week from GBP 1,396show 121 offers
South Tyrol | Spring with all the senses
From GBP 312
South Tyrol | Apple harvest in late summer and autumn
From GBP 312
The best properties in Italy
From GBP 223
Italy | Holiday with your own pool
From GBP 418
Italy | That certain something
From GBP 437
Italy | Vacation on an country estate
From GBP 428
Rome | Trip to the Eternal City
From GBP 748
Italy | Houses for group travel
From GBP 1,396
Holiday home vacation in Italy
atraveo offers you across Italy an exceptional choice of more than 44,500 holiday apartments and houses. From Tuscan country manors to cosy city apartments like in Venice or Florence all the way to luxury villas with own pool and several bedrooms like on Sardinia or along the Riveria are part of the comprehensive range provided by atraveo guaranteeing that everybody will find something matching their taste. When choosing the right holiday home you can get good guidance from reviews provided by atraveo customers that have already stayed there. This will ensure that the property you select will definitely correspond with your perceptions. Before taking this decision it will be necessary to pick a region for your vacation.
La dolce vita – discover the sweetness of live
Whether in Tuscany or at Lake Garda, the Ligurian Riviera or the Adriatic Sea, sunny Calabria or snowy South Tyrol: Italy has always been the epitome of wanderlust, travelling and relaxation. No matter where in Italy you are, it is always the open-hearted people with their original Italian love for life and the busy and colourful flair in the Italian villages and small cities that make this Mediterranean country that attractive and unique. Take a stroll along the small alleys to piazzas, refresh yourself in a typical Italian bar, discover ancient treasures from the renaissance or just bathe in the sun – you will soon understand the meaning of Italy and the "dolce vita" – the sweetness of latraveo offers you across Italy an exceptional choice of more than 44,500 holiday apartments and houses. From Tuscan country manors to cosy city apartments like in Venice or Florence ife.
Worth a culinary journey
Whilst enjoying a holiday home vacation you can also have a try at preparing typical Italian food. Eventually the uniqueness of the country is also down to its culinary specialities. With fresh produce bought at the local market even a simple pasta sauce with a glass of wine tastes that much better than at home. Alternatively you can pamper yourself in one of the many Italian restaurants.
Explore Italy's cities from your holiday apartment
One outstanding highlight is of course Italy's renowned cities. Rome, the Eternal City, leads the way with its ancient treasures and architectural master pieces such as the Spanish Steps, the Pantheon or St. Peter's Basilica. Venice is world-famous and unique for its setting in the lagoon and its canals which stretch through the city. Florence, Verona and Siena impress with their cultural sights. And while Milan in the north made its name as the fashion capital Naples in the south attracts tourists with its spectacular location between the sea and Mount Vesuvius. Choose a holiday apartment in one of the Italian cities or at least plan one or two city day trips – you won't regret it.
By plane, car or train to Italy
Depending on your travel destination and starting point there are several journey options available. The most flexibility is guaranteed by travelling with your own car. However one must consider that travelling to south Italy takes a long time. There are international airports all over Italy and flights to popular holiday destinations are provided all year round. Travelling by train is also a good option when visiting the country south of the Alps.
Neighbouring holiday regions Cortina d'Ampezzo in the Dolomites
Property no. 1010382
from GBP 983for 1 week
Cortina d'Ampezzo, Italian Alps (Cortina d'Ampezzo in the Dolomites)
Holiday apartment for max. 6 personsApprox. 90 m², 4 bedrooms, 2 bathrooms, pets are allowed (max. 1), TV, washing machine, dishwasher, non-smoking property


text:
Peters Township freshman email pen pals in Columbia
Peters Twp. freshman email pen pals in Columbia
Three ninth grade honors English classes at Peters Township High School have embarked on an interesting project where the students are teamed, through email, with students of their own age in an international school in Medellin, Columbia.
Students in Peters and Columbia are discussing William Shakespeare's play "Romeo and Juliet," and are learning how the story is approached by different cultures. The project began in mid-March and is expected to last until mid-May, said Sonya Ring, an English teacher who is also the teacher for the ninth grade honors English. There are 82 students in three classes participating.
"It's a great way to interact with "Romeo and Juliet" and to get the students to interact and see the story from an international experience," Ring said.
The English teacher in Columbia, Kelley Webb, is an American who teaches in the international school.
The concept took shape when Lindsey Myers, high school librarian, wrote a grant for a set of 10 iPads to use for a global project. Myers discovered epals and put out the word that Peters Township was looking to establish an international partnership through technology. Several schools around the world responded, but Myers said the Columbus International School in Columbia was the best fit.
Ninth-grader Stephanie Bittel is corresponding with Valeria in Columbia, and while the project is still in its infancy, Stephanie said the two email back and forth about the sports in which each participate, their siblings, their favorite color and pets.
"It's so cool to interact with them," Stephanie said. "They live in Columbia, but they speak English."
Sabrina Liu communicates with Daniel, a native of Columbia, and said she feels comfortable emailing a boy her age.
"We write about our interests and what books we like," Sabrina said. "One thing I like is to talk about "Romeo and Juliet" and the different countries. I enjoy it as it's something I've never done before."
"It gets us out of the everyday routine," Stephanie said.
Correspondence stopped for a few weeks as each school had different weeks off for spring break.
Sebastian Yocca's experience has not been as satisfactory as those of classmates Sabrina and Stephanie. He sent a message to his assigned epal, Federico, but he hasn't had a return message.
The students prepared and sent individual videos with the help of the high school Spanish teachers. Sebastian watched Federico's video so he, like the other students, was able to put a face to a name.
Ring said she reviews every email message from the Peters students before it is sent to Columbia to avoid any miscommunication that could result in something that could be inappropriate if lost in translation.
Emily Sanders, assistant principal at the high school, said the project is a great way to integrate several areas of education, including global awareness, use of technology, literacy skills, collaboration and communication skills.
Ring said other areas learned through the project are world language and world cultures, along with introducing the students to Columbia.
"Learning about the world is the best way to learn about yourself," Myers said.
Yes, Ring and Myers said, if the project continues to be as successful as it has in the first month, the program will most likely be expanded to other grades next year.
"This is great preparation for talking about their own heritage, and for looking forward to learning about a diverse culture," Ring said. "They talk about their schools, sports and band, and they find out how similar they are."


text:
Let This Is Local London find you a new job in retail. With our in-depth knowledge of the local jobs market plus our close working relationships with clients across all retail sectors, we can offer you a wide range of retail jobs throughout the Wimbledon areas.
Working in retail can be extremely rewarding with a wide variety of roles on offer, from front line assistants and management roles to merchandising, human resources, marketing and IT positions. You'll find hundreds of vacancies on this website. Many large retailers also run graduate schemes.
With such a diversity of choice within the retail sector, experience and requirements vary so make sure you freshen up your CV and read the job description thoroughly.
As well as offering a wide variety of both full-time and part-time retail roles on this website, we also provide a CV matching service completely free of charge for you to use. Just upload your CV and the employers come to you, should they have a suitable retail vacancy. If you want to write a new CV or simply want to check that yours is likely to win you an interview why not use our CV builder or review service?
Jobseekers interested in a career in retail should investigate opportunities in buying, merchandising, design, wholesale, marketing, retail management, distribution, human resources, IT and information systems.
Now hiring


text:
Women's Nike V-Neck Legend Dri-FIT T-Shirt
Select a size above
Size Chart
Buy Online & Pick Up In-Store
Check Availability at stores near you.
Product Details
Focus on the challenge at hand while you give your regimen a boost in the Nike V-Neck Legend Dri-FIT Women's T-Shirt. You're free to keep your head in the workout, not on adjusting your shirt, with this form-fitting, sweat wicking training essential.
This legendary tee shirt is sure to become a favorite among your workout gear. The Dri-FIT fabric effortlessly wicks away moisture, so you don't have to deal with embarrassing wetness. You stay comfortable in the performance material, while the feminine fit moves with you, so you are never limited in what you can do.
Enjoy the freedom of this no-frills training tee shirt.
- FABRIC: 100% polyester Dri-FIT
- FIT: Slim
- CARE: Machine wash


text:
A reporter from a national newspaper called SFR last week wanting to discuss gloom. Well, the gloom box, to be precise. Each year, SFR collects Santa Feans' gloomy notes, documents and objects, and delivers them for burning at Will Shuster's Zozobra (and we'll be on the field with KBAC Sept. 10 collecting them, as well).
The national reporter wanted to come by our office and read some of the glooms that had already been dropped off. We, of course, said no: Glooms are private and, as nosy as we are, we never, ever peek.
Still, it did get us to wondering what sad stuff people will cast off this week. So we called (and emailed) around and asked a few local folks if they would be willing to publicly share their glooms for the year. Here's what they said:
"I don't have any gloom. I'm a happy-go-lucky guy…Give me a second. I wish for the economic woes and the tragic fighting in Asian countries or, I guess, the Middle East—I am wishing for those scenarios in our world today to go up in smoke."
—Bob Clifford, funeral director at Santa Fe Funeral Options & Memorial Gardens and past president of the Downtown Kiwanis Foundation, which produces Zozobra
"I'm an optimist. The magic of Zozobra has kept any gloom away!"
—Lt. Gov. Diane Denish, via email, as read over the phone by spokeswoman Sam Thompson
"You want my gloom? It's just not that interesting to most people, but there are roller lifters on the bottling line. That's my gloom. There's a piston and it has a little rubber wheel, and it's what picks up the bottle and puts it into the machine. In the last two months, I've had to change three of them. It takes about an hour. And during that hour, you have five people sitting around the line, waiting for you to finish it…Everybody's just watching you, like, 'When are you going to get done?'"
—Ty Levis, brewmaster at the Santa Fe Brewing Company
"My gloom is paying $1,100 a month for health insurance for my family. It's actually a little more than that, but you don't need the exact number. So, as you can imagine, I'm hoping this whole health care thing happens. Small-business owners are really messed over when it comes to health coverage. My hope is for a single-payer."
—Debbi Brody, co-owner of Canyon Road Contemporary Art
"I would like to burn the last two city budgets so that the city can start over with something more realistic."
—Former City Councilor Karen Heldmeyer
"I'm giving up the idea that I can do anything more than offer quiet support to friends and family who are battling addiction problems."
—Musician Nacha Mendez
"You know, I had a really, really good year last year. I finished a novel, which is coming out in November. What can be bad when you've finished a book? There is, however, the gloom of the College of Santa Fe losing so many jobs, but there's the rebirth of the college in its new, invigorated form. But there is the painful trauma of so many people losing their jobs and having to redefine their lives—I just can't imagine."
—Mark Behr, novelist and professor of creative writing at the College of Santa Fe
"At the end of the day, all we [at the animal shelter] think about, day and night, is that there are too many animals and not enough homes. We don't have enough people to adopt every animal in our shelter. That's one. Another is not having enough money to do all the things we want to do for these animals. Those are the whoppers."
—Mary Martin, executive director of the Santa Fe Animal Shelter & Humane Society
"Our gloom is people who expect the catering deposit back when they cancel an event at the last minute!"
—Maxime Bouneou, co-owner of Torino's@Home
"The mayor's gloom to burn is the fear of layoffs and furloughs and the politically charged hysteria standing in the way of true health care reform."
—Mayor David Coss, via his campaign manager, by text message
A reporter from a national newspaper called SFR last week wanting to discuss gloom. Well, the gloom box, to be precise. Each year, SFR collects Santa Feans' gloomy notes, documents and objects, and delivers them for burning at Will Shuster's Zozobra (and we'll be on the field with KBAC Sept. 10 collecting them, as well).


text: RichMar lotion warmers have a new design that allows for more efficient warming, while the units are still cool to the touch. This offers massage therapy professionals a more improved way to warm lotion products. RichMar Electric Lotion Warming Solution will warm up to five standard bottles at one time.


text:
As fondly as I remember waiting around for the third Friday of every month, when the schools in my district would serve a hot, slimy facsimile of pizza, I think I would have clawed my way through fellow students to get to the kind of fare that is served up at Santa Fe's Monte Del Sol Charter School.
On the day I was lucky enough to eat among the lunchtime bustle of high school students at Monte Del Sol, we were served a coconut ginger curry with ground turkey, Indian-style vegetarian dal and sides of steaming rice and fresh fruit. Later in the week, kids got Udon noodle soup (vegetarian or with chicken) alongside a spinach salad with sesame soy ginger dressing.
You might think your average, sullen teen would still hold out for processed pizza straight out of a microwave, but all it would take to change your mind is the smell of the fresh food wafting out of the Monte Del Sol kitchen. Inside, students work alongside chef Andre Kempton and sous chef Danny Cohen. Not only does Monte Del Sol have skilled chefs preparing the meals and mentoring future kitchen mavericks, but the food draws heavily on the school's own 600-square-foot, heavily composted, biointensive garden.
The garden is tended to by the botany and kitchen science classes and managed by Garden Coordinator Erin O'Neill.
"At the end of the term," O'Neill says, "if kids don't know how to grow a garden, from conditioning the soil through planting, harvesting and preparing for the following season, they don't pass."
What the garden can't provide is frequently donated to the school's kitchen. Chef Kempton works with kids to plan menus based on seasonal and donated food, and he probably has fewer discipline problems than any other room full of teens in the state could present.
"They come in here, they see what we're doing and the transition from raw ingredients to the sampling of global food styles that we do here, and they want to do it; they want to be a part of it," Kempton says.
A teacher pulls aside one kid who has taken a real shine to working in the kitchen and asks about his experience. He now wants to be a chef, he tells us; cooking has become his passion. Skeptically, the teacher asks if he cooked anything at home the night before.
Hunching up his shoulders in a thick hoodie, he mumbles "yeah."
"Really?" the teacher asks, "What did you cook?"
"I made, like, spicy stuffed pork chops on a bed of risotto," answers the student.
Currently, meals cost $3.50—cheap when you compare the quality of food to the average lunch in Santa Fe, but potentially expensive for some students and parents. But the school delivers free meals to any student who would qualify for the same under an ordinary program, and it does plenty of fundraising in order to sustain the whole program. For example, benefactors paid to set up the slick, commercial-grade kitchen—a facility that is so nice, the community college holds cooking courses in it. But there's only enough money right now to serve such lunches three days a week.
On May 10, however, the school will host a Mother's Day brunch and plant sale in the hopes of raising enough money to offer its extraordinary food service five days a week.
Right now, students are busy starting seedlings so that there will be plenty of robust starter plants for people to purchase and take back to their home gardens after the event. As usual, the chefs and their small army of buddy kitchenistas will prepare an ambitious meal so that people can simultaneously treat their mothers to something special and find out just how good the food really is.
For schools that don't have their own programs, Cooking with Kids brings hands-on experience and fresh ingredients to more than 4,400 kids in 12 schools in Santa Fe.


text:
WAYNESBURG – The Greene County Bar Association has a new member.
Rachel A. Wheeler, a 2011 graduate of Duquesne Law School, was sworn in Friday by Judge William Nalitz as a member of the bar. She has taken a position with the Waynesburg law firm of Pollock and Morris.
Wheeler, 26, who makes her home in Canonsburg, graduated from Edinboro University in 2008 with a bachelor of science degree in forensic accounting.
She has represented clients at the Allegheny Counhty Office of Conflict Counsel and has represented clients in criminal and civil cases, contracts, oil and gas, juvenile and family law and estates.
Through internships at the U.S. District Attorney's Office and the Erie County District Attorney's Office, Wheeler has had the opportunity to practice criminal law in both the federal and state courts.
She also has served as a law clerk of Judges Philippe Melograne and John DiSalle in the Court of Common Pleas of Washington County.
In her free time, she is a practiced violinist and a member of the Pittsburgh Civic Orchestra.
Join the conversation
To comment and read comments on the article, please log in as a subscriber
Already a print subscriber? Your current O-R print subscription includes digital access. Fill out the "I am a subscriber" registration form to activate your digital access


text:
Please log in to view your portfolio or sign up to play Virtual Stock Exchange.
Games in the Virtual Stock Exchange now show your first and last name in rankings, discussions, and player profiles.
Your MarketWatch profile requires your first and last name to play games in Virtual Stock Exchange.


text:
Warm Mexican Corn Salad
Sweet summer corn lightly coated with lime infused mayonnaise with a touch of hot chili powder and shredded cojita cheese.
Inspired by a very popular Mexican street food called elote, a typical street food of grilled corn, smothered with mayonnaise and topped with shredded cojita cheese and chili powder. It's simply addicting and combines the flavor sensations of sweet, spicy, sour and savory. Here in New York, you can find vendors in Hispanic neighborhoods on busy street corners grilling corn and serving this special treat.
There's a heat wave in New York this week, so I skipped the grill and cooked the sweet corn on the stove just a few minutes. I added some fresh scallion and cilantro for color and flavor and loved this as a side dish.
Cotija cheese is a firm, dry Mexican cheese similar to a feta, which could be used in it's place if you can't find it near you.
Side note: Don't you love my turquoise table? It's actually not a table, this was a board made just for me from my crafty friend Tricia over at Crafty Moods. If you have a blog and want to learn how to make these beautiful boards, visit her site and she walks you through it step by step!
Warm Mexican Corn Salad (Elote)
Servings: 5 • Size: about 3/4 cups • Points +: 4 pts • Smart Points: 7
Calories: 152.5 • Fat: 4.9 g • Carb: 25.3 g • Fiber: 3.5 g • Protein: 5.8 g • Sugar: 4.4 g
Sodium: 144 mg
- 4 large fresh cobs of corn
- 2 tbsp light mayonnaise
- 2 tbsp fat-free Greek yogurt
- 1/2 tsp chili powder (more or less to taste)
- 1 tbsp fresh lime juice (from half a lime)
- 1 tbsp minced cilantro
- 2 tbsp scallions, minced
- 1/2 cup (40 g) cotija cheese, grated
- 5 lime wedges for serving
Boil corn in boiling water for 5 minutes, remove from heat. When cool enough to handle, cut corn off the cobb. (makes 4 cups)
In a large bowl combine mayonnaise, yogurt, chili powder, and lime juice; mix well. Add corn, cilantro, scallions and cheese and toss. Serve with lime wedges.


text:
Chock Full O' Nuts Ground Coffee Products:
Chock Full O' Nuts Coffee Original Blend Ground CoffeeChock Full O' Nuts Coffee Original Blend Ground Coffee 42 1.5oz Bags brew a complicated, delicious blended roast coffee from Chock Full O' Nuts Ground Coffee. Learn More$42.9942 1.5 oz bagsQty.
Coffee For Less carries a wide variety of favorite Chock Full O'Nuts Coffee and Chock Full O'Nuts Ground Coffee alongside our imported whole been coffee, ground coffees, single serving Keurig and Tassimo refills, and home or office beverage machines. Ground Coffee such as Chock Full O Nuts Ground Coffee are delivered alongside your standard coffee, tea, or single serve K-Cup refills when you place your order at once, ensuring your home, office, or restaurant beverage service is stocked with Chock Full O'Nuts Coffee and Chock Full O'Nuts Ground Coffee .


text:
Last Updated on 17 Dec. 2010, Company: Brandysoft
Filter Favorites provides an easy way to save and load filter configuration based on SharePoint Views. All operations are integrated in the view dropdown menu.
Filtered Views can be saved in Filter Favorites.so that you can treat them just as SharePoint views Filtered Views can also be renamed or deleted which is supported in Organize Favorite Filters menu.


text:
|Home | Log In | Cart Contents | Checkout | My Wishlist | Contact Us
|The contents and graphics of every page of this website are copyrighted under US and International copyright laws. All rights reserved. Copyright © 2017 CherryGal.com. developed by: Nerd Group LLC
Wednesday 18th of October 2017 09:45:10 PM


text:
Id like to see it come with the vial of acid ,the 2 swords that can combine, and a cape. As for the havoc staff he didnt use one when he was
keldor in the episodes. I dont remember if he was shown with one in another flashback but he only used his sword in the opening episode.
Keldor was in boots in the show so no nworries there hopefully.


text:
Adam and I got to see Bryan Adams and Foreigner in concert over the weekend. They were AWESOME!! Especially BA!! He even pulled an audience member up on stage to sing a song with him. It was hilarious. I really hope I get to see him live again someday. Once just wasn't enough!
Most likely Metro Station a few months back for me... or Angels and Airwaves. I can't remember which was last.
Just released EPISODE 60 - Ten Year Anniversary of Masters Cast!
The He-Man & She-Ra Podcast at www.masterscast.com
I hope to see you at Power-Con 2017!
Bon Jovi a couple years ago.
Uncle Montork has returned from Trolla!
I saw Jack Johnson last month.
It was pretty awesome, outdoor concert...
My art blog:
The Power and Honor Foundation:
I got to see Hall and Oates playing a tiny, tiny, sold-out show at the Troubadour in LA two months ago, and it was one of the greatest nights of my life.
Last edited by Flor2099; July 23, 2008 at 11:59am.
Saw The Kooks recently. Brilliant!
The last one I went to was all the way back in the fall of '07. I saw Within Temptation in September when they played at the Recher Theater in Towson, MD.
Toby Mac on the Portable Sounds Tour last October.
Looking for 200x figures MOC: Stratos Claw Attack. Send PM with offers.
Great Traders: Bobubott, bigassbuzz, umbloo, vancak, CRAZYMOTUFAN, CringerMyBestFriend, Amberbratt, JustariusX, Zodak74, Shadowsnake, SirBushnell, air23cnhit, skeletorsambora, Daviono1080, Brett, aschoenbart.
Check out www.hyveofvillainy.com
Last two:
Hannah Montana/Miley Cyrus Best of Both Worlds at the Target Center in MN - Oct 07
Garth Brooks Kansas City (1 of his 9 sold out shows) - Nov 07
and in 2 1/2 weeks I will see Vanessa Hudgens (front row) in Des Moines
Owner Fantastic Plastic Toys. Authorized Integrity Toys Dealer. We ship international. We carry Monster High, Realm of the Underworld, Funko, NECA, Japanese Imports & much more! Creator of Mystical Warriors of the Ring, a 2" Animal Wrestling Minifigure line, with toys now made in China! Check us out!
Trusted .Org member/mod See My Feedback
The Reverend Horton Heat with Hank 3.
"You're killing me, Smalls!"
"I'm on a drug. It's called Charlie Sheen!"
lol I'm not much of a concert person. Only been to two in my life. The Beach Boys and the Teenage Mutant Ninja Turtle thing when they were doing that Pizza Hut promotion.
Sharon den Adel has the voice of a siren, and she's a real sweetheart when you meet her before or after the show!
Black Eyed Peas, opened by Swollen Members and Rhianna a couple years ago.
Rascal Flatts and the one before that Alison Krauss and Union Station.
Creator of the New Adventures Watching Club, come join us! Click here!
"The meat was gamey, the potatoes were lumpy, and this coffee tastes like it was strained through someones urethra." - Dean Stephan
Insane Clown Posse.
That changes the tone of the thread.
I went with my wife to see Pearl Jam in Columbia, SC a month or so ago. Not bad. I'm not really a huge Pearl Jam fan. I dig Evenflow, but the rest is a little eh. I was more on the Nirvana and Alice in Chains end of the grunge scene.
Anyway, this was a short tour and apperantly, according to my wife (who vehemently claims to not be a geek or nerd ) this show was one of the best on the entire tour. Seems alot of jealous fans were upset that this small, SC concert had the best songs and arrangment, they band got WAY into it, etc, instead of a huge one on the tour like Bonaroo or MSG. She spent every night of the tour on a PJ forum, checking out what the band was playing in other cities so she could compare how good that show was compared to ours.
I might go to see Iced Earth in September, but Chelsey's not into power metal, so I dont' really want to go, dragging her to something she won't enjoy. At least I'm down with PJ. She hates Iced Earth.
I'm actually not a concert person at all. I hate crowds. I've only been to 3 others in my life. Two were Weird Al's (Running with Scissors and Poodle Hat) and the first I ever went to when I was in my early 20s was Kansas/Yes. Kansas ROCKED!
"I won Dungeons and Dragons! And it was advanced!!" -Pierce Hawthorne-
The last concert I saw was KISS during their 2004 Rock the Nation tour. This was an enormous improvement because KISS was playing stuff from the 80s and 90s. Paul Stanley said that they'd become slaves to their 70s stuff. I don't hold KISS's 70s stuff as sacred. If the departures of Peter Criss and Ace Frehley meant more songs that I liked, I was all for it. Tommy Thayer and Eric Singer are great performers. They closed the show with images of all these rock icons(Elvis, the Beatles, Led Zeppelin, their late drummer, Eric Carr).
On 8/2, Def Leppard is performing in my neck of the woods and Joan Jett's opening for them. I couldn't care less about DL, it's Joan Jett I want to see! Tickets were $65 up front, plus fees had me shelling out $80. The good news is: I got a 4th row seat.
I discovered Joan Jett about 15 years ago. I loved her Pure & Simple album. She was going to perform at a club for this tour, but the club closed down! A few years later, she was performing at some little function, but I got the notice too late to schedule an off day. Thankfully, everything went well and I'll be heading to see Joan on 8/2.
"Once a symbol of terror, I will make this a symbol of honor."
The last two concerts I saw were Beth Orton (at the El Rey theatre) and Feist (at the Hollywood Bowl).
go go dissertation!
Like 5 years ago, I went with my now ex-wife to see James Taylor.
Waitaminute - Totally forgot I went and saw The Police last summer!!!!
This space for rent, apparently.....
"Human beings were not meant to sit in little cubicles staring at computer screens all day, filling out useless forms and listening to eight different bosses drone on about mission statements."
"I did absolutely nothing, and it was everything I thought it could be."
~Peter Gibbons, Office Space
"How 'bout you not judge? How 'bout you just love?"


text:
John Barleycorn Must Die is the Traffic album that almost never was but which is now commonly regarded as their definitive work. By 1970, still only 22, Steve Winwood had already served time at the heart of The Spencer Davis Group, as a founder member of Traffic, and with the supergroup Blind Faith. What started out as Steve Winwood's solo debut, originally to be called Mad Shadows (a title later filched by Mott The Hoople), John Barleycorn Must Die became Traffic's third and most fully realised studio album.
Due to popular demand, Eric Clapton and Steve Winwood have added an additional show at London's Royal Albert Hall on June 1st for a total of 5 shows together! Click here to buy exclusive fanclub-only tickets.
Today Steve Winwood signed a Fender Stratocaster guitar for the winner of our 'Can't Find My Way Home Contest', Brenna Fitzgerald. Congratulations to Brenna! Watch her video here.
Click here to read fan reviews and song requests from the Autumn 2010 EU Tour.
Also check out the blog from the road


text:
Storage & Chests
Make a game out of consolidating your child's books, toys, and personal treasures in one of our storage bins or chests. Some of these comely pieces could even be put to use in your family's other living areas. You can organize your children's room with a hefty 6 drawer chest, toy boxes, caddies, lockers, or bins. Our storage benches provide a sitting surface in bright white, pastel, natural wood, or neon finishes.