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If you are wondering if you can get your girlfriend back after a breakup then you are probably looking for a little advice. First things first, be sure to apologize if you said or did anything during the breakup that was hurtful or spiteful. Just be sure that you keep your emotions in check because being sorry sometimes isn't good enough. You have to show it as well.
There really is no guarantee that she will take you back but the odds can be in your favor if you do the right things. You have to really show her that you miss her and that you are sorry for anything you might have done. You need to show her that you are willing to change because the relationship means that much to you. However, be careful to watch how she reacts. If she turns away from you, she may not be ready to get back together and you could end up pushing her further away.
You could try sending her some flowers, but be sure to write a meaningful verse in the card that goes along with it. Be sure to be sincere and write about how you really feel. If there is something that you specifically did during the relationship to make things go bad, be sure to address it if possible. Promises to change are great, but actions speak louder than words. It may take some time to convince her that you are willing to change.
Oftentimes during a relationship, we become nonchalant and take our partners for granted. If this describes you, be sure to tell her you recognize this in yourself and want to change. Let her know how much you really care for her. Talk about a plan that ensures that you won't fall back into a rut by communicating with her. Many men seem to hold everything in and are afraid to talk. Women need talk and they need to know that you care. Communicating is the only way to have a healthy relationship.
Just be aware that she may doubt you at first. Try not to get angry or frustrated with her. You must prove yourself through your actions and not just your words. Please make sure that you don't become obsessive with her and that you give her her space. Send her a rose a week and ask her out on a date. Try to stay relaxed and casual. Let her remember all the reasons that she fell for you in the first place.
Things will not change overnight but if you put her feelings first, you will find that things will improve drastically and you will end up with a better relationship than you had previously. It can be difficult to not let the fear of losing her forever take over your life, but if you sincerely want her back and are willing to do what it takes, there is hope. This can be a great way for you to grow emotionally. Putting someone's needs ahead of our own means that you are growing as a person and becoming less self-centered.
Being in a relationship means that you are considerate of another's feelings and that you think about the other person at all times. Relationships are a series of compromises and if you aren't willing to compromise, you may not be ready to be in a serious relationship.
When you are sincere (as long as you haven't pushed things to the point of no return) the odds are in your favor. Be kind and considerate and make your girl your world.


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PITTSBURGH (AP) – A Canadian truck driver convicted of failure to stop at the scene of a Western Pennsylvania accident in which a pedestrian was struck by three vehicles and killed has been sentenced to six months of house arrest.
An Allegheny County judge also ordered 62-year-old Brian Jamieson of Niagara Falls, Ontario, to spend a year on probation.
Authorities said 53-year-old Judith Kollar of West Mifflin was hit by a vehicle in December 2012 and knocked into the path of Jamieson's freight truck, then struck by a third vehicle.
Relatives of the victim spoke about their loss but said they never wanted jail time for the defendant. Defense attorney Chris Capozzi said his client didn't cause the accident, has been out of work ever since and will now be a convicted felon.
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New lodge at Mt Cook
Newly opened Mt Cook Backpacker Lodge offers an alluring base camp for explorers with a modern range of sleeping, cooking and bar facilities under one roof.
The 50-room facility (formerly known as Glencoe Lodge) has 20 four-bed dormitory rooms (each with en suite), 23 double/twin rooms (en suites), and seven one- bedroom units with bathroom and cooking facilities. Prices start at about $33 for a dorm bed.
Other facilities include a self- catering communal kitchen, the Global Gossip Internet cafe, a tour booking desk, guest laundry and grocery store.
As part of the interior refurbishment, Mt Cook Backpacker Lodge has reopened the Chamois Bar (pronounced Shammie) and Grill, complete with outdoor beer garden for visitors to unwind on-site with a drink, barbecue and magical view.
Lodge operations manager Justin Winter says the conversion was designed to offer a more complete range of accommodation and entertainment choices at one of New Zealand's most spectacular destinations.
"Mt Cook Backpacker Lodge is just a stone's throw from the must-see itinerary trail of the South Island," he said.
"The community welcomes thousands of transient backpackers and budget conscious travellers all year round; it's exciting for us to be able to provide a more affordable, casual sleeping option.
"I've no doubt the Chamois will be particularly well received by both visitors and the local community - it has been a favourite local watering hole in the past and everyone's delighted to see it return."
Phone 0800 100 512 for bookings. See mtcookbackpackers.co.nz.
The Press


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Jewelry Basics
Step into the world of Jewelry making and get a chance to design and make your very own wearable art! Through demonstrations, short lectures on the history of Jewelry design, and structured exercises, you will learn a variety of basic techniques, concepts and design elements essential to working with fine metals. The class includes introductions to working safely with specialized tools, and basic techniques such as sawing, filling, riveting, forming, texturing and finishing.
What you will learn in this class:
Cultural history of jewelry and small-scale metals
Design concepts as they pertain to wearable and decorative metals
Working with specialized tools
Basic techniques: sawing filing, riveting
Required supplies:
Thin tip and thick tip sharpie
Rubber cement
Supplies needed midway through the term: 3″ x 1″ 18 gauge sterling silver; 6″ of bezel wire; Cabochon stone; 6″ of Hard solder; 6″ of Medium solder; 6″ of easy solder


text: The aim of the project was to provide a healthy and holistic experience in hair clinic operating theatres through design intervention and thus to provide inputs towards future conceptions of operating theatre experience. Objects, surfaces, materials and finishes were explored in three concepts, which were translated, into a final design concept based on the client inputs. Along with a keen attention to the functional standards, efforts were made to enhance the patient experience by exploring colour schemes inspired by the brand, emphasising sensorial experience and providing methods to introduce a distinct design language into the otherwise ordinarily bland clinic space.


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How to Sync a Plantronics Pltby William Pullman
Plantronics Bluetooth headsets give users access to hands free operation of their mobile phones. The headsets are good for people who multitask and want to get other things done while on the phone. In order to use the headset with your phone, you need to sync, or pair, the devices together. Once paired, users can operate most of the phone's calling features without the need to use the buttons on the phone.
Place the headset in pairing mode by pressing the "Call" and the volume up button, marked "+," until the indicator light starts flashing red and blue.
Search for available Bluetooth devices using the phone. The instructions for searching for Bluetooth devices is found in the user guide supplied with your mobile phone. After searching, a list of available devices will appear on the screen.
Highlight the "PLT" option on the list, which represents your Plantronics headset, and confirm the pairing on your phone.
Enter "0000" with the phone's keypad when prompted for a password. The headset will blink blue if the pairing is successful. You are now ready to use the Plantronics headset with your mobile phone.
Photo Credits
- photo_camera Jupiterimages/Comstock/Getty Images


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In Odeonsplatz, where Hitler held rallies - and off which a little alley, Viscardigasse, commemorates those who stood up against Nazism with a wavering line of golden cobblestones - a performance piece controversially entitled It's Never Too Late to Say Sorry occurs daily at noon. Ingar Dragset, the Norwegian half of the duo, denies it's intentionally pointed - 'It's a universal statement: we all have something to say sorry for' - although he concedes that its location and historic context give the work 'a different, much stronger resonance' than it had when they staged it in Rotterdam and New York last year.
Elsewhere, there are works by a dozen or so
artists from across Europe, and as far afield as Colombia, plus
major names such as Ed Ruscha and the late Martin Kippenberger. 'We
hope the art will become a reason to come to Munich,' says
Elmgreen, 'and that by placing artworks throughout the city, it
will encourage people into the streets to explore.'


text: Substantial TV Ep. 8 Teaser "Peru" Written by Kevin Tuesday April 15, 2014 Tags: kayak Substantial TV whitewater The Substantial Media House crew are teasing a new upcoming episode called, "Peru." All of the episodes so far have been amazing and number 8 looks to be no exception. In this one, a group of whitewater misfits meet in the Andes Mountains of Peru. Join them as they drop into countless amazing canyons in search of hidden latin expeditions. Enjoy. read more


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If it weren't for pasta, I probably wouldn't survive as a vegetarian. Not only is pasta versatile, it's also healthy and delicious. Check out this index of vegetarian pasta dishes, lasagnas, and sauces.
A simple pasta salad with lots of flavor.
Lasagna is basically a casserole made with layers of flat noodles, vegetables, cheese, and sometimes meat. There are a million variations on lasagna; here are some vegetarian favorites.
Try this pasta with a unique, creamy sweet-and-savory sauce.
This classic Italian soup is always vegetarian, and if you leave off the parmesan cheese it's vegan.
Kosherie is an Egyptian dish of spicy lentils, rice, pasta, and fried onions. You have to cook each of these elements simultaneously, but each one is fairly simple.
If, like me, you always have pesto and roasted peppers in your fridge, you can whip up this tasty dish in barely more time than it takes to cook pasta.
A simple but tasty dish. Macaroni salad is great for picnics and buffets, or as a side dish.
Pasta primavera is the perfect springtime dish, filled with fresh vegetables.
A more interesting (and vegan) version of the mostaccioli I remember from my grade school cafeteria.
It's easy to make a delicious vegan lasagna. All you need are noodles, good tomato sauce, and a tasty tofu mixture in place of the traditional ricotta cheese.


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Cool and refreshing on a hot summer day! This homemade Raspberry Sauce only has four ingredients. Watch how I make it here in this video. And get the recipe online here.
I have more sauce recipes in my book, The Art of Gluten-Free Living. Check it out here on my website.
Source: PatriciaCWilson.com. All rights reserved. Photos, Images and Video by IN Magazine, Sarah Miller; visit http://www.inmagtexas.com. Book photo by Patricia Wilson.


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Archangel Michael Monastery for Nuns
Archangel Michael Monastery for Nuns
Melbourne, Australia
Joined Oct 3, 2016
Archangel Michael Monastery for Nuns
Melbourne, Australia
Genre: Ancient Christian Coptic
Joined Oct 3, 2017
Archangel Michael Monastery is the first Coptic monastery for nuns in the Southern Hemisphere. The Copts are the direct descendants of the Ancient Egyptians, and the Coptic Church is one of the oldest Christian churches in the world. Everyday the nuns chant the very same ancient Coptic melodies which have been sung in Coptic monasteries in Egypt since early antiquity. These special praises vary according to the Church calendar, and whilst being similar in style, each hymn is unique and individually angelic. We've decided to share these ancient hymns in the hope that they will be a source of joy, comfort, and peace to all those who hear them.
25 Sep, 2017
Fair Dove
We're very excited to announce the release of our first album "Fair Dove!" Now available on iTunes, Google Play, Apple Music, Spotify, Amazon, JB Hi-Fi, and more.
"Fair Dove" features ancient Coptic hymns for the Coptic month of Kiahk which is part of the season of advent in the liturgical calendar in preparation for Christmas.
As such, these hymns are joyful and uplifting in anticipation of the celebration of the birth of Christ, the Saviour of the world. May Christ our Lord reward all who assisted us in bringing to life these beautiful and ancient Coptic hymns in honour of the holy Mother of God.
Special thanks to Meriam Attalla for her direction and tremendous support for this project. Sincere thanks also to Steve Vertigan (Soggy Dog Recording Studios) who recorded and mixed "Fair Dove."
Introduction: His Grace Bishop Suriel–Abbot of Archangel Michael Monastery. Hymnists: Marina Bassilios, Maryam Elyas, Katherine Mikhail, Rebecca Saad, Mary Sorsok, Jackie Shehata and the nuns of Archangel Michael Monastery. Percussion: Matthew Shehata and Zacariah Traversa. Album Artwork: David Georgy.
Thank you to you all!


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The Victorian Era and the French Lieutenant's Woman Essay
The Victorian Era and the French Lieutenant's Woman
The French Lieutenant's Woman is a 1981 film of historical fiction, contrasting present day relationships, morality and industry with that of the Victorian era in the 1850s. It is an adaptation of a novel by John Fowles, the script was written by Harold Pinter.
The setting is in England, Lyme and London specifically, where Charles, a Darwinian scientist is courting the daughter of a wealthy businessman. The film depicts Charles as somewhat of the laughingstock with the rich citizens of Lyme who regard his profession as folly. His future father-in-law offers him a position in his shipping company which is expanding to "Liverpool and Bristol." The scenery in this portion of the film depicts frantic building going on in the background fitting with the period of the Industrial revolution.
The film within a film concept has two actors playing the characters in the film "The French Lieutenant's Woman" but also follows the actors' relationship with each other. This presents a contrast between the present day (1981) with the Victorian era. In her research on the Victorian era in the film, the actress Anna states that in 1857 there were over 50,000 prostitutes in London.
Sarah Woodruff, the French Lieutenant's woman, is seen as a morally deficient woman, likened to a prostitute, and goes to work for a rich and "pious" woman. This woman, Mrs. Palfrey (I think) describes Sarah's actions of walking in the under cliffs and staring out at sea to be "sinful." She states there is a vast difference between those people from the country and those from London and says there "are gross disorders in the streets."
This division between what is acceptable in Lyme versus London is seen when Charles is present for tea with his fiance and Mrs. Palfrey, and is scolded for his servant's attraction to a country girl. There is an obvious division between the upper and lower class which is depicted in Mrs. Palfrey's treatment of her servants and Sarah.
The prudent relations between male and female in the Victorian era are depicted in Charles' behavior towards his fiance, for example he asks permission to see her alone in the conservatory. The treatment of women during this period is demonstrated in Sarah Woodruff, that she is labeled a whore, when in fact we find out later, she was as much a virgin as Charles former fiance.
Charles falls in love with Sarah Woodruff, offering to pay for an asylum for her treatment. He ends his engagement, and interestingly he has to appear in a court and be labeled a scoundrel. When Sarah Woodruff disappears, he looks in London, waiting as the factory women get out of work at 5:00 p.m. Presumably, according to the history of this era from the Longman Anthology, most workers would have gone to work as early as 4:00 a.m. that morning (1826). The faces of the women provide a poignant message of the working conditions of that period. Charles also goes to a prostitution area searching for Sarah. He does not find her there, but earlier in the film he had asked her why she didn't just leave Lyme and all the condemnation and accusations of the townsfolk. Sarah stated that if she went to London, "she knew what she would become." In the film there are beggars in the streets and London is depicted as a dreary place to live.
Sarah Woodruff, turns her name around to become Mrs. Roughwood and Charles eventually finds her.
The contrast in this film is interesting as both actors sleep with each other though they both apparently have committed relationships. In the end, the male actor seems ready to forsake his marriage for a relationship with the actress, Anna. He mistakenly calls out "Sarah" when she leaves, so it appears he was having difficulty separating fact from fiction.
This film was accurate historically in my opinion, with what I have read this term in the Longman Anthology which states that in the Victorian era working conditions necessitated reform in the 1840's (1793). The Atlas of Literature describes London in the period in which this film is set as "gentility and beggary, great spaces and cramped crooked streets, leisure and brute work, families and orphans" (96).
This film did an excellent job of contrasting the idle rich in the country and the upper class in London. There was a snobbery that was emphasized, using the servants versus their masters. The condemnation of Sarah Woodruff as a "fallen woman" was contrasted by the facts that later came out. The stark contrasts in England during the Industrial revolution were evident in this film and I felt it was an interesting piece of historical fiction.
Works Cited
Bradbury, Malcolm, ed. The Atlas of Literature. New York: Stewart, Tabori and Chang, 1998.
Damrosch, David, ed. The Longman Anthology of British Literature. New York: Longman, 2000.
The French Lieutenant's Woman. Dir. Karel Reisz. Perf. Jeremy Irons and Meryl Streep. United Artists, 1981.
Subject: Charles Dickens,
University/College: University of Arkansas System
Type of paper: Thesis/Dissertation Chapter
Date: 18 December 2016
Let us write you a custom essay sample on The Victorian Era and the French Lieutenant's Woman
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Tell Cellulite to Take a Hike with Great Spa Services
Cottage cheese might be great in a bowl with a few chunks of pineapple, but no one likes to see it on their legs. Stubborn cellulite can ruin your confidence when you go to the beach or if you want to wear a short skirt. Fortunately, there are a number of treatments that women all over the world safely use for cellulite reduction and cellulite removal.
It used to be that the only way to remove fat from the body, without months of diet and exercise, was to go under the knife and get liposuction. Today, though, there are a number of different cellulite removal procedures, some of which are not invasive at all and require little or no recovery or recuperation time afterward.
Procedures like Arasys and VelaShape use radio frequencies and infra red light to tighten and tone skin, stimulate muscles, and increase the bodys metabolic rate. These cellulite reduction procedures are not invasive at all, and patients are up and about, going about their daily lives the very same day.
Mesotherapy and LipDissolve are a couple of the minimally invasive procedures that a lot of women are turning to when they want to dissolve their cellulite. This kind of cellulite body treatment in Fort Worth, Southlake and other areas is performed with injections into the areas affected by cellulite. In both of these procedures, vitamins, minerals, and/or other enzymes are injected that then go to work dissolving the cellulite in the area around the injection.
Liposuction is still a good option for many people in need of cellulite body treatment in Colleyville and the rest of the Dallas/Fort Worth area. While this procedure does require a little bit of recovery time post surgery, it thoroughly removes all cellulite and other fat from the area. If you want results fast, you can find the right cellulite body treatment in Fort Worth and Southlake for your needs.
Whether you choose a non-invasive or surgical treatment for your cellulite problem, you can rest assured that these procedures have come a long way in the last few years. With little to no recovery time, your legs and arms will look young, smooth, and slim when you choose cellulite treatment in Colleyville. Dont go another day feeling discouraged and unattractive. You could be feeling confident in a pair of shorts in no time at all.
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Monday, June 28, 2010
A Wedding Gift ;)
We have a wedding to go to july 10, 2010 - for a couple from church. Their colors are Pink, Black, & Silver. Her fave color is Pink. I thiught what better gift to give them than a My Word album made with my new fave Bo Bunny line - Petal Pushers. These papers/stickers/embellies are SOOOOO cute I could hardly contain myself!!! It says "(It's) Our Day" (Sal says it's hard to read...blah). I'm starting to think I'm in a little rut?!? I've been so into flower making and my lil Martha Stewart Butterfly punch that the past few albums have included much of both. But.... I still like them. I like how they came out so there (Sal). Enjoy ;) and have a blessed day.
Labels: My Word Albums
Wednesday, June 23, 2010
My Grandma
I've been enjoying my Grandma this past week and a half ;). It was really nice how my kids warmed right up to her. They can't wait to see her every day & all I hear is GG (for Great Grandma) this and GG that. It makes me really happy :D. Thought I'd post some pics of her visit!! It was really nice to get a few 4 generational pictures and just have a great time with her.
Labels: Family
For my Grandma
This is a My Word albim I made for my grandma with Fancy Pants Designs' Antique Roadshow line (I'm falling deeply in love with this line!!). I was a little stressed with this little guy because she told me Saturday that she wanted one before she leaves (this Thursday night). I loved the Tea Pot that I made a few weeks ago with the same paper, so I went with that theme (you know antiquey). I made all of the flowers in the book except the 1st, which was Prima. I'm really happy with it & cant wait to give it to my Grandma. I love her so much and will miss her terribly when she goes.
Labels: Word Books
Monday, June 21, 2010
Another day, another super cute mini!!
I made this last weekend (just now getting to posting)I bought the mini from Michael's for $1.00 - yep, $1.00. At the time I had no specific plans for it, but got inspired by the Fancy Pants Antique Roadshow!! Almost everything (paper & embellies) are from that line, with the exception of a few pins (maya Road & Making Memories) and the October Afternoon "mini market" letter stickers (I LOOOOOVE THESE!!!). I also used my Martha Stewart betterfly punches. I love how this turned out sooooo much!! It's one of my faves so far. It went to my grandma who is visiting from NY.
Labels: Mini
Monday, June 14, 2010
Mini Sunday :)
So on Sunday (this is after I taught Sunday School, helped our youth program wash cars for 3 hours for a fund raiser, and gave my family bunches of quality time) I made this lil cutie!! I really like this line of paper/flair from American Crafts and have used it to make baby Shower invites for a special friend and then also used it to make her a mini album when her baby was born. I made this to sell at a little craft sale we're having at church this coming Friday. It took me about 2 and a half hours, and I have to say, I love it so much I almost dont want to part with it, but I'm hoping someone falls in love with it & takes it off my hands.
Labels: Mini
Fun with "Friends"
Well I've been busy busy around here! I (finally) made my niece, Kristen, the "friends" mini she bought from Paper Niche when she was here (from NY) in April. I used the new Bo Bunny Peacock Lane papers/buttons/letter stickers. I love this line, and my niece is all about purple, which made it a natural pick!! I really like how it turned out! My new butterfly punch from Martha Stewart came in mighty handy as well - live that lil guy! Also, I must say, I'm having a BLAST making my own flowers these days!! Enjoy!
Labels: Word Books
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An Israeli researcher is to be awarded the 2010 Stockholm Prize in Criminology for a series of experiments he conducted that show that crimes depend not just on criminals, but on policing in key places. In his research, Prof. David Weisburd from the Hebrew University of Jerusalem encourages police around the world to concentrate crime prevention efforts at just five percent of all "hot spots" — street corners and addresses where over 50% of all urban crime occurs. Weisburd discovered that this approach yields far less total crime than conventional patrol patterns do. The research also shows that crime drops substantially in these hot spots without rising elsewhere. The prize jury noted that Weisburd, a professor of law and criminal justice at the university's Institute of Criminology, is a leading criminologist helping to bridge the gap between criminology and police practice. His findings show that the application of research not only helps reduce crime, but also unnecessary impositions on public liberty from policing activities that do not address predictable crime risks. The Stockholm prize is awarded by the annual Stockholm Criminology Symposium, and will be presented to Weisburd in Stockholm in June next year.
Israeli professor to receive international prize for research to cut crime
By ISRAEL21c Staff July 2, 2009, 3:21 am
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Electronic Postcard #7 - December 2003 from THE INTERNATIONAL SOCIETY FOR MUSIC EDUCATION (ISME) ================================================= Contents: Seasons Greetings Memberships International Office IMPORTANT Questionnaire - Win one year of ISME Membership! ISME 2004 - Early Early Bird deadline ISME Journals - SPECIAL ANNOUNCEMENT! These Postcards ================================================= GREETINGS The President, the ISME Board and the ISME International Office, send greetings to all those who celebrate Christmas, and would like to wish everyone a peaceful and happy New Year. We hope that 2004 will be filled with many special (musical) moments. ================================================= MEMBERSHIPS December is the month when we have the largest number of membership renewals due. It is extremely helpful to the administration if you send in your renewal BEFORE the expiry date. Please feel free to check your membership with the ISME Office. ================================================= ISME OFFICE We wish to advise that the ISME International Office will be working limited hours until Tuesday 6 January, 2004. Response to your emails or membership matters is likely to be slower than usual. Thanks for your patience. In November the ISME Newsletter No 2, 2003 was sent to all Members. Back copies of ISME Newsletters and ISME Postcards are available to Members on the ISME website. Last week the Music Education International #2 was mailed to subscribers. Co-Editors: Pamela Burnard, Liane Hentschke Contributors: Kevin Jennings; Betty Anne Younker; John Finney and Michael Tymoczko; Peter de Vries; Barbara Kazmierczak Byczko; Beatriz Ilari; Dawn Joseph; Francine Morin; Mary Copland Kennedy; Stephen Small PLUS: Book Reviews and Advocacy If you did not subscribe, it is not too late to do so now - on the website or through the ISME office. ================================================= Win FREE ISME MEMBERSHIP?? (FOR ONE YEAR)
Testing Electronic voting - A FUN THING TO DO! - try it. Once again one year of free ISME membership has been donated as the prize. To get members used to this new method, you will be able to practise, by "voting" and having your say, on all sorts of other issues within ISME. These TEST VOTES are only accessible to members, and we want to make sure in good time that all members are accessing and able to vote if they wish. You now have another opportunity to trial this method. All you need to do is to log in to the ISME website, and you will find the election information comes up on the left hand column. Cast your vote! - in other words, fill in the questionaire. ALL THE ANSWERS WILL BE FOUND ON THE ISME WEBSITE. "Voting" closes on 31 January, 2004. Let us know if you have any difficulties - we will do our best to help and smooth out any problems. ================================================================ EARLY EARLY BIRD DEADLINE: 15 January 2004. The lowest registration fee you will pay is by registering by this date, as an Individual Member of ISME. ISME's 50th Anniversary Conference! "Sound Worlds to Discover" XXVI World Conference for Music Education 11-16 July, 2004 In the town of Santa Cruz, on the island of Tenerife, which is part of the Canary Islands, and belong to Spain. The Conference is hosted by SEM-EE the national body for Spanish music educators, which is celebrating its 30th Anniversary. Go to the ISME website: <http://www.isme.org/> Click on the red "shell" and this will take you directly to the Tenerife Conference site. Click on your preferred language (Spanish or English) - ENJOY! lots to read and see! ================================================================ ISME Journals - SPECIAL ANNOUNCEMENT! ANNOUNCEMENT A new, improved International Journal of Music Education It is with great pleasure that we announce a new look for the International Journal of Music Education. In the past month ISME has finalized an agreement with Sage Publications, one of the world's leading publishers that produces over 325 journals across 70 disciplines, to produce future issues of the International Journal of Music Education.
The most important elements of the agreement between ISME and Sage are: 1. Unchanged subscription rate for ISME Members of just US$24 per year (which compares very favourably with all other professional journals in the discipline). 2. Increase in frequency to 3 issues published each year (up from 2 previously). Subscribers get a third issue of IJME each year free! 3. Informative articles that all music educators must read to keep up to date with the latest topics, views and developments in the field of music education. From 2004, the three issues of the International Journal of Music Education will each have a different focus: Research (distributed in April): will include scholarly research articles on important issues of interest to music educators internationally. Showcase (distributed in July/August): will include special focus issues on topics or themes that ISME believes are important to air internationally, keynote presentations and other important articles of a broad nature, plus articles, debates and commentaries that involve all sectors of music education internationally. Practice (formerly Music Education International, distributed in December): will provide directions for exploring further the research-into-practice paradigm and that reflect on emerging and innovative trends in best practice in the international arena of music education. Don't miss your opportunity to subscribe by checking the box on your membership renewal to ensure that you receive the new look International Journal of Music Education, a journal that will be bigger and better than ever before! Gary McPherson President Elect
Wendy Sims Chair, Publications Committee
November 2003 ================================================================ ABOUT THESE POSTCARDS Email postcards will in future be sent to all current ISME members who have provided their email addresses for inclusion on the ISME databases. If you would prefer not to receive these postcards, simply reply to this email, type "REMOVE" in the subject line, then click send. ============================================================= FOR FURTHER INFORMATION please contact: (Mrs) Judy ThĂśnell Secretary General or Mrs Jo-anne Todd Administrative Assistant -ISME International Office
International Society for Music Education (ISME) PO Box 909 NEDLANDS 6909 Western Australia Email: firstname.lastname@example.com <mailto:email@example.com> web site: isme.org <http://www.isme.org> Tel: 61+8+9386 2654 Fax: 61+8+9386 2658 ISME World Conference July 11-16, 2004: Tenerife, Canary Islands/Spain www.isme2004.com <http://www.isme2004.com> ......................................................
Published on Jun 16, 2010
Back copies of ISME Newsletters and ISME Postcards are available to Members on the ISME website. If you did not subscribe, it is not too lat...


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Full Segment: Caroline takes a look at the top entertainment stories of the day including: Gwyneth Paltrow's comments about the Met Gala, a Disney Princess makeover, Hitchcock's early films, and Alison Brie's comments about her nude photos.
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By Lauren Pope
Junior Reporter
BIRMINGHAM, United Kingdom – October 31st has never been a particularly exciting day of the year for me. I have never regarded Halloween as much more than the last day of October.
Maybe this is because I didn't grow up annually celebrating Halloween, but this holiday never really held any appeal for me.
I can recall attending a Halloween party once, when I was about seven, but aside from that, all the dressing up and decorating – even trick-or-treating – has been lost on me.
If I were still a young child, I do believe that Halloween would be a bigger deal to me. When I was younger, people didn't participate as much as they do now. In recent years, love for the ghoulish occasion has grown substantially.
I personally have no problems with Halloween. It's the perfect opportunity to dress up, get yourself some free sweets and have a bit of harmless fun with your friends. However, my friends have never been the type to host Halloween gatherings, so each year as October 31st passes by I have felt no need to differ from my everyday life.
As a teenager, I consider myself beyond the appropriate age for trick-or-treating, but I know many young people my age have no intention of quitting the activity anytime soon.
Taking a trip to the local cinema – instead of going door to door – to view the latest horror flick is probably what most teenagers are expected to do.
Although it is highly unlikely that I would see an elaborate 'scary' scene whilst walking past a neighbor's house, around this time of the year there is no shortage of Halloween-related items in shops and supermarkets.Perhaps Halloween is a bigger deal than I give it credit for – maybe my blasé attitude towards it all is what's stopping me from joining in with all the fun.
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Free To Live(Beta)
Credits & Info
- Uploaded
- Feb 5, 2008 | 12:05 PM EST
- File Info
- Song
- 2 min 15 sec
- Score
- 4.16 / 5.00
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Please contact me if you would like to use this in a project. We can discuss the details.
- Score:
- Rated 4.16 / 5 stars
- Plays & Downloads:
- 2,055 Plays | 279 Downloads
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- Genres:
- Electronic - Drum N Bass
- None
Author Comments
Rated 4 / 5 stars
I am in space. Floating around. I have no home. All these fantastical creatures I meet. I am free. Song starts with out-of-this-world synths with the usual Nubbin drum mark. Muffled drums are usual as always. Song mutes down for a while, perhaps a little too long. Once muting ends, actually a little disappointing, perhaps becuase I was expecting something more along the lines of "Axiom".
Rated 5 / 5 stars
5/5 10/10 i mean the best
yep i said it all
hehe thank you sad :)
Rated 4.5 / 5 stars
awesome song, good rythm but tends to mess up on parts like 00:48-00:51 and 1:30-1:35. The rythm get weak there and the drums sound random. Very strong rythm overall but to me, 5 seconds of "random drums" can mess it up pretty bad.
was meant to be a drum solo hehe but thank you very much for the review!
Rated 5 / 5 stars
A Little Short
But very intelligent. - Peace
most of my songs are too short .. thank you so much for the review.
Rated 5 / 5 stars
Love it, its like an ambient smack in teh face!!!
YAY ditty :D


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A political activist and educator from Richfield is among nine people being inducted into the DFL Women's Hall of Fame Saturday, May 13.
Margaret Severe will be given the "DFL Woman of Distinction" title as she accepts the honor during a luncheon at Ramada Plaza in Minneapolis. Severe began her campaign work in 1974 as she door-knocked for Shirley Hokenson, who would serve in the Minnesota House of Representatives from 1975-1982. Severe would go on to serve as chair of DFL Senate District, also sitting on the State DFL Central Committee for 10 years.
Severe has been involved with the Richfield League of Women Voters since 1969, serving on the organization's board and working on numerous civic issues, campaign forums and voter registration drives.
Severe's involvement in Richfield extended to the public schools, where she taught for 32 years. She served as local president of the Richfield Education Association and became an officer of the Retired Richfield Educators Association. Fulfilling a passion for government relations, Severe's work as an educator included 20 years of service on the Governmental Relations Council of the Minnesota Education Association. She also served on the association's political action committee.
The DFL Women's Hall of Fame is now in its 18th year in honoring women who contributed to public policy making or DFL campaigns, infusing the DFL with new ideas and energy.


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Education Week launched
The launch of Education Week 2011 proved to be an all-singing, all-dancing affair for NSW public school students.
All 34 students from Bungwahl Public School entertained the crowds at Central Railway Station's grand concourse with an impressive demonstration for Jump Rope for Heart.
Then more than 300 students broke into dance at Central Station as other groups of students danced simultaneously at locations across the state. Around 5000 students in total participated in the event.
The launch featured a performance from Inverell High School student Melanie Dwyer, who sang her composition 'The Power's in our Hands' – a reflection of the Education Week 2011 theme: Creating the future. Melanie was accompanied by a rousing support choir at Central Station, along with soloists and choirs across the state.
NSW Minister for Education Adrian Piccoli officially launched the week following the student performances.
"It was an exciting start to Education Week 2011," he said. "It is amazing to consider that nearly 5,000 students were participating at the same time across the state. This is such a creative way to showcase the talents and achievements of our students, teachers and school communities."
Find out more about Education Week activities.
Listen to Melanie Dwyer sing 'The Power's in Our Hands'.
Photo: Melanie Dwyer performing at Central Railway Station.
Read the education minister's media release.
This site uses Google Translate, a free language translation service, as an aid. Please note translation accuracy will vary across languages.


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Republican Lawmakers Openly Plotting To Impeach Clinton
We're a couple days out from electing our next president, and a couple months away from that person setting foot in the Oval Office, and yet, senior Republican lawmakers are already openly plotting to impeach Hillary Clinton if she wins.
The belief that Hillary Clinton has committed crimes that could land her in prison (of which there remains no evidence) is often spouted by the top of the GOP ticket. Donald Trump has frequently said his opponent belongs in jail, and his supporters chant "Lock her up!" at his rallies. Now, that sentiment is going from a piece of campaign rhetoric to a real plan of attack.
Last Friday, the FBI wrote in a letter to Congress that it was looking into a new set of emails, found on a device belonging to Clinton aide Huma Abedin (in an unrelated investigation into her estranged husband, Anthony Weiner). There's still no evidence Clinton's use of a private email server violated the law — she was formally cleared by the FBI in July — but that isn't stopping the imaginations of her fiercest critics. – READ MORE


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Comments:21.03.2013 at 16:26 Nikotilar:
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05.04.2013 at 00:22 Sarisar:
Yes, quite


text: A dental extraction (also referred to as tooth extraction, exodontia, exodontics, or historically, tooth pulling) is the removal of teeth from the dental alveolus (socket) in the alveolar bone. Extractions are performed for a wide variety of reasons, but most commonly to remove teeth which have become unrestorable through tooth decay, periodontal disease or dental trauma; especially when they are associated with toothache. What to expect with tooth extraction Dentists and oral surgeons (dentists with special training to perform surgery) perform tooth extractions. Before removing the tooth, your dentist will give you an injection of a local anaesthetic (or pain medicine) to numb the area where the tooth will be removed. If you are having more than one tooth extracted or a tooth is impacted, your dentist may use a general anaesthetic, this will prevent pain throughout your body and make you sleep through the procedure. If the tooth is impacted, the dentist will cut away gum and bone tissue that cover the tooth and then, using forceps, grasp the tooth and gently rock it back and forth to loosen it from the jaw bone and ligaments that hold it in place. Sometimes, a tooth that is difficult to remove must be taken out in pieces. Once the tooth has been extracted, a blood clot usually forms in the socket. The dentist will pack a gauze pad into the socket and get you to bite down on it to help stop the bleeding. Sometimes the dentist will place a few stitches -- usually self-dissolving -- to close the gum edges over the extraction site. Sometimes, the blood clot in the socket breaks loose, exposing the socket – causing a painful condition called dry socket. If this happens, your dentist will probably place a special dressing over the socket for a few days to protect it as a new clot forms.


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Del Piero the difference as Sydney down rivals
Superstar Alessandro Del Piero proved the difference as Sydney FC prevailed 1-0 over new neighbours Western Sydney in the city's first A-League derby on Saturday night.
In an entertaining match played in front of a vocal crowd of 19,126 at Parramatta Stadium, the Italian import earned a controversial penalty and scored a short time later in dramatic fashion to give the Sky Blues their first win of the season.
The 37-year-old striker was ordered to retake a successful first spot kick, had his second saved by Ante Covic, but scored from the rebound in the 54th minute for his second A-League goal.
The result eased the early pressure on the Sky Blues after back-to-back losses while the Wanderers were far from disgraced in another performance that showed they won't be easybeats this season.
Tony Popovic's side is still yet to score in three matches, though they were looking threatening until some Del Piero magic broke the deadlock after halftime.
The marquee signing showed superb footwork as he kept possession inside the box before going down, with referee Strebre Delovski ruling a foul on Aaron Mooy.
The decision did not go down well with the home fans, who felt the marquee man had taken a dive.
Drama then followed, as Del Piero cooly slotted the spot kick before being ordered to retake it because of an early encroachment on the penalty box.
He had his next effort saved but showed cool composure to score on the rebound.
While Sydney's marquee signing produced when it counted, in truth it hadn't been his best night up to that point as he coughed up possession several times in the first half.
He did come close to scoring early with an ambitious long-range free kick sailing just over the bar in the 11th minute and had another shot saved a minute later.
Adam D'Appuzo came close for the home side in the 17th minute with a curling long range effort but their best chance of the half came as Mark Bridge's close-range header was blocked after some sloppy keeping from Ivan Necevski.
Bridge was wasteful at times against his former club as he and Dino Kresinger missed good headed chances to equalise late in the second half.
Western Sydney's Japanese star Shinji Ono looked lively but received some close attention early on from midfielder Paul Reid, who started in place of dropped Sydney captain Terry McFlynn.


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Diego Maradona is not what you would call a wallflower.
The Argentinian hero – nay, God – has very rarely taken his foot off the pedal in a life and career that has seen it's fair share of chaos, brilliance, magic and just plain weirdness.
After finishing up his business with the Russian national ice hockey team, the diminutive wizard boarded a flight to Italy, Naples specifically, during which he wasfilmed enjoying a.
Naples (Italy) (AFP) – Zinedine Zidane has warned Napoli there will be no let up for 90 minutes when Real Madrid look to seal their seventh successive qualification for the Champions League quarter-finals.
After a 3-1 defeat at the Santiago Bernabeu last month, Napoli host the 11-time European champions Tuesday dreaming of causing a major upset and securing their first berth in the last eight of Europe's premier club competition.
'Winter champion' pizzas are on the menu and Naples' favorite son, Diego Maradona, has promised to arrive by helicopter if Napoli fulfill their promise of winning the league title. But for coach Maurizio Sarri, who has steered Napoli to top spot at the halfway point for the first time in 26 years, all talk of a first league crown since Maradona's heyday at the San Paolo is premature.
Marek Hamsik became the latest Napoli player or family member robbed at gunpoint in Naples. Hamsik, whose agent said he wouldn't ever leave the city last week and was the subject of a mural expressing Naples' love for him, had just left Napoli's 0-0 draw against Sampdoria at the Stadio San Paolo when the armed gunman bust through his car window.
French giants Paris St. Germain have completed the signing of Argentine winger Ezequiel Lavezzi
from Napoli for a fee reported to be in the region of €30 million.
Lavezzi made a total of 188 appearances for Napoli but his break-through form shone brightly in
the last two seasons, where he racked up 20 goals and 26 assists across all competitions.
Frank Lampard has finally spoken at length about his benching during Chelsea's 3-1 loss at
Napoli, which he believes was the lowest point of the season for him as well as his teammates.
Andre Villas-Boas, who was then in-charge of Chelsea, chose to bench veterans such as Lampard,
Michael Essien, and Ashley Cole and instead started the more inexperienced Raul Meireles, Jose
Bosingwa, and Ramires.
Napoli vs Siena 2-0 Highlights Coppa Italia 2012 Vergassola Cavani Goals Video is a post from
Soccer Blogger. Follow Soccer Blogger on Twitter
Chelsea host Napoli on Wednesday night in need of a couple of goals probably more to ensure this
season's bizarre Champions League journey continues. Walter Mazzarri isn't the least bit
interested in allowing this to happen. Neither is Ezequiel Lavezzi or that striker, from Uruguay
what's his name again?
Napoli vs Inter 2012 Highlights 1-0 Video Lavezzi Goal Aronica red card is a post from Soccer
Blogger. Follow Soccer Blogger on Twitter
Sometimes you can see it coming a mile off. There was something heavy hanging in the air well
before Chelsea's match against Napoli on Tuesday night. A lethargic draw against Birmingham City in
the FA Cup at the weekend had been the most obvious symptom of the malaise that has come to engulf
Stamford Bridge of late, and even taking the lead in Naples wasn't enough to spare Andres Villa
Boas from another disastrous day at the office.
Andre Villas-Boas left bitter with the result that his team, Chelsea, earned in their Champions
League against Napoli especially since he believe that the 3-1 defeat could have been avoided
should some defensive errors didn't happen.
Villas-Boas simply thought that shaky defending will always leads to defeat when fighting
against a team like the Naples based outfit as they possessed strong quality up front with quality
players such as Ezequiel Lavezzi, Edinson Cavani and Marek Hamsik.
Another disappointed result earned by English sides on Italian soil as after Arsenal's defeat
against Ac Milan not long ago, this time it's Chelsea's turn to suffer a similar outcome although
Andre Villas-Boas ' team did put out a better effort than Wenger's boys.
Playing against Napoli at San Paolo, the Blues actually managed to take an early lead but got
pummeled 3-1 in the end, leaving Villas-Boas in despair as his team suffered another
Napoli vs Chelsea 3-1 Champions League HIghlights 2012 Goals Mata Cavani Lavezzi Video is a post
from Soccer Blogger. Follow Soccer Blogger on Twitter
A rabid atmosphere awaits Andre Villas-Boas and company (sans John Terry) in Naples tonight. I
for one cannot wait to see how this first leg plays out.
Team news and the like coming around 2:30pm EST.
Team sheets
Liveblog @ The Score
My P2P
FirstRow Sports
Sport Lemon
At the rate things are going now, DON'T be surprised if you catch Andre-Villas
Boas and Arsene Wenger sharing a cup of hot chocolate at a fancy cafe
along Canary Wharf! Villas-Boas is an amateur compared to
Wenger, but football is still a game of high stakes so when your head is on the
chopping block and you're feeling rotten, A Friend In Need Is A Friend Indeed!
Champions League knockout stage action continues Tuesday with some very interesting matches on
the decks. Tomorrow, Chelsea travel to Naples to take on high flying Napoli while CSKA Moscow will
host Real Madrid at the Arena Khimki.
Of course, attention will be on Chelsea as they seek to turn around their dismal performances in
their domestic campaigns.
Chelsea's failure in beating Birmingham City provides more pressure for Andre Villas-Boas side
ahead of their Champions League clash against Italian side, Napoli, in the midweek as the
Portuguese coach admitted that his side's confidence is rather low at the moment.
Villas-Boas hopes that his players can overcome that mental problem as they will be facing much
more difficult task in Southern Italy rather than their recent FA Cup tie against Birmingham that
ended 1-1.
Despite readily taking responsibility whenever Chelsea record a negative result and claiming to
have unconditional backing from club executives, Villas-Boas is treading on very thin ice.
A 1-1 home draw against Birmingham in FA Cup 5th round fixture yesterday is continuing to fuel
reports that AVB could be on his way out of London as early as May.
Whoa. I forgot we were still involved in the CL for a second. More, after the jump:
The Shove Heard Round Naples
Get this: Napoli's manager, Walter Mazzarri, has been banned by UEFA for two matches after
shoving Nilmar during Napoli's final group stage match with Villareal.
Napoli vs Inter 2-0 Coppa Italia 2012 Highlights Goals Edinson Cavani TIM Cup Video January 25
is a post from Soccer Blogger. Follow Soccer Blogger on Twitter
Napoli vs Bologna 1-1 Highlights 2012 Video Goals Cavani penalty Acquafresca is a post from
Soccer Blogger. Follow Soccer Blogger on Twitter
Naples (Italy) (AFP) – Captain Sergio Ramos and Alvaro Morata struck one apiece as 11-time winners Real Madrid secured a seventh successive Champions League quarter-final berth with a clinical 3-1 win over Napoli on Tuesday.
Real, who took a commanding 3-1 first leg lead at the Santiago Bernabeu last month, looked to be facing a tough night in Naples after Dries Mertens finished off a great attacking move to give the hosts a 24th minute lead.
Naples (Italy) (AFP) – Diego Maradona fans have another reason to make a pilgrimage to Naples: a new mural of the Argentine legend has gone up to mark 30 years since he led local club Napoli to its first Italian title.
Painted by artist Jorit Agoch, the giant, head-and-shoulders depiction of a middle-aged Maradona with grey-flecked hair and beard adorns the side of a building in San Giovanni Teduccio, a tough neighbourhood known locally as "The Bronx".
In December, Italian street artist Raffo transformed a wall in a province of Naples into a mural of a screaming Edinson Cavani. Now Raffo has taken this motif a terrifying step further by creating a new mural of Cavani's Napoli teammate, Marek Hamsik, preparing to swallow a human baby.
Hamsik is depicted unhinging his jaw the way he does after scoring a goal (pictured below) and brandishing teeth like prison shanks with Mount Vesuvius erupting hearts behind him.
Napoli trail Juventus by just two points in the Serie A table going into their match against third-place Inter and a big reason for that success has been Edinson Cavani. The Uruguayan striker scored 49 league goals in his first two seasons with the club and already has 10 this season (only Stephan El Shaarawy has more).
Ducky's Note: Swaraj Bhat, a Chelsea fan (yes, that species we never see
out here on BFZ) sends in a Champions League final preview from a Chelsea FC fan's perspective. In
the nick of time.
In the end, it all comes down to this. This is it, the Champions League final.
David Luiz has warned Chelsea's FA Cup opponents Birmingham City and Champions League
counterparts Napoli that the Blues are ready for redemption and any display reminiscent of
Saturday's 3-0 destruction of Bolton will see Chelsea through to the next round of both
Luiz has been the focus of heavy criticism from the media this season and after scoring the
opening goal against the Trotters at Stamford Bridge, he was quick to remind his detractors that he
will keep improving no matter what they say.
It just keeps getting better.
Though Andre Villas-Boas described John Terry's participation in tonight's Champions League
opening leg in Naples as a major doubt, he still held out hope that the captain would claw his way
into contention for a place as he always does. Not this time, though.
Having proposed a week or two ago, Memphis Depay is currently enjoying a prolonged holiday in Italy with fiancee Lori Harvey and her entire family.
For the record, Lori is the daughter of US game-show host Steve Harvey, who is basically America's answer to Les Dennis.
Of course we know that Memphis is an absolute stone-dead, cold case of a victim when it comes to fashion, having wowed us with a wide array of haute-couture ensembles in the past from ' Dandy Matador ' right through to ' Homeless Peruvian Panpipe Virtuoso '.
Dominic Sanchez-Cabello
Until Gervinho masterminded a glorious Roma win yesterday evening, it was an intercontinental top of the table clash. I guess it still is. They have a point more than us in Serie A and we match them in the group of DEATH (hence the phrase "See Naples..."
Again we come [.
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Hong Kong Housing Problems Essay
Hong Kong Housing Problems
Nowadays , Housing Problem is very serious in Hong Kong . Many people such as the elderly and the fresh graduates , most of them can't have the flats for living and some need to live in the subdivided units . Our chief executive , Mr. CY Leung just announced his first policy address , in the housing aspects , he suggested that building more flats for the citizens . However , I think it's only a long term solutions , the flats will be finished in 2018 , but the housing problem is a very urgent needs for the most citizens in Hong Kong .
These are the two main causes that lead to the housing problem in Hong Kong .The first causes of the housing problem is the rate of population growth increases, it lead to the rate of housing also increase . Also , the migrants from China or the entry of illegal immigrants further increased the population. And the next cause is high land rent. The price of the flats will increase and it's difficult for the grassroot people to buy the flats . And I think building more flats may cannot solve the problem in short
term . I suggest while building more flats , the government can set up a group of people to have a assessment of the subdivided units . It's to avoid the illegal structures in the subdivided units , and try their best to give better living environment for the grassroot people to live until the new flat are built . Also , government can have some alterations on the abandoned buildings such as abandoned schools , maybe alternate them into living flats for short term . Some people can live in them until the new flats are built .
Subject: Immigration,
University/College: University of California
Type of paper: Thesis/Dissertation Chapter
Date: 30 November 2016
Let us write you a custom essay sample on Hong Kong Housing Problems
for only $16.38 $13.9/page


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I've moved this from a posting on the Manhattan Board. Nero wrote, "I have never ever had steak like this...Just order the Porterhouse for 2, 3 or 4 and be prepared for the most amazing steak experience ever. This blows the other famous steakhouses (S&W, Old Homestead, G&T) out of the water (field?) as far as I am concerned."
I went to Peter Luger's last Tuesday and my steak just didn't compare to past visits. My friend and I ordered the porterhouse for two, medium rare (is there any other way?) The steak didn't have a good char, it came out looking like something that was done in my cheap apt. broiler and the meat lacked the great metallic tang I associate with aged beef.
The chocolate mousse cake was delicious but the steak was a dissapointment. I'll be back but one more steak like this and I'm putting out a down-hill alert.


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Over 6 million couples in the UK cohabit. However it is only the minority of those millions who seek advice at the start of their cohabitation as to the impact this will have upon them in law not only upon themselves but also their children from a previous relationship.
It is more usual to seek legal advice at the end of a relationship which is when you learn for the first time The differences when you split – especially if you have children – are immense, and more than half the population are still blissfully unaware that Common Law Marriage is a myth.
There are currently lots on consultations into whether or not laws relating to Cohabitees should change to reflect our changing society but as at the time of writing this article such changes are not imminent. So what do you need to know.
The law in this field is extremely complex and verbose. We have to look to old Trust principles and Proprietary Estoppel to protect potential financial interests if the family home is in one persons sole name. There is no automatic 50% interests even if you have made a financial contribution. In the absence of any trust deed defining your respective interest and where verbal agreements are conveniently forgotten it can often be left to a court to adjudicate upon such matters but evidence is required. Often in a relationship when all is good such evidence is not retained.
Where there are children then you have some protection under the children Act 1989 from a financial perspective. However this may well be limited to a capital claim if you don't fall outside of the Child Maintenance Service provisions. However what can you do if you feel the Child Maintenance Service is not taking everything into consideration.
If you are married all of this is managed under the Matrimonial Causes Act. It can still be quite complex but the law is all managed under one umbrella. This is not so for Cohabitees.
This is why it is so important to seek advise at the very early stages of your relationship to ensure both of your interests and those of your children are fully protected both during your relationship and if unfortunately it come to an end.
For more details contact our Family Team by pressing here.


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Send Steve a message:
Credo will be available early 2018.
Praise for Golden Fish / Dark Pond
"Steve McDonald's new collection, Golden Fish / Dark Pond, is a stunning and deeply moving sequence of meditations. Here is a poet who creates—even as he reflects upon—the metaphysics of passage that we each seek, perhaps most often while we move through despair toward some iridescence of faith." --David St. John, The Auroras
In these poems, Steve McDonald gives the reader a keen-eyed observation of dread and hope as they exist side-by-side. His skill at braiding faith—in its multiple variations—with the everyday experiences of life results in a "quick breath" that you'll hold until you complete this mesmerizing collection. --Lynne Thompson, Start with a Small Guitar
Praise for House of Mirrors
"Steve McDonald reveals the sacred that's in everything around us. He finds God in a sowbug, in a blue-belly lizard whose eyes are deep as every unanswered question, and in his hands, even starting up a lawn mower is a kind of prayer, a recognition that the grass is long,/your time is short. In the title poem, when the boy steps out of the House of Mirrors, the faces of the people at the carnival waver and shimmer. This is what these poems do—they show us the shimmering world." —Ellen Bass, The Human Line
Send Steve a message:


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Lots of San Diegans are fighting city and developer attempts to fill their neighborhoods with more homes.
That's not what's going on in Ocean Beach right now.
Ocean Beach's fight over its new community plan, which faces a Tuesday City Council vote, isn't over density. It's about the size of single-family homes.
In an attempt to simplify relatively complex planning jargon, many are lumping Ocean Beach in with density fights that are happening in Bay Park, Grantville and Uptown. U-T San Diego has covered the OB issue accurately, save a recent subheadline describing it as a density fight. Our Morning Report made the same error a few weeks ago. My boss was asked about density and Ocean Beach in a radio interview yesterday.
But the last remaining disagreement over Ocean Beach's community plan isn't actually about density — the amount of homes in a neighborhood — at all. The fight is about how big single family homes can be. In other words, it isn't about whether we should let people replace a single family home with three apartments. It's about whether people should be able to build a 2,000 square foot home instead of a 1,500 square foot one.
"There's certainly a feeling that, if a community is complaining, it must be about density, because increasing density is generally speaking what the city is trying to do," said Joe LaCava, head of an umbrella group for the city's various community planning groups. "But OB, right now, is not a density issue."
We Stand Up for You. Will You Stand Up for Us?
@vosdscott @echo5juliet @hblackson @omarpassons @sdurban It's intensity, not density.
@vosdscott @echo5juliet @hblackson @sdurban Scott beat me to this punch
@vosdscott Isn't it the McMansion push back? Developers want easing of size/density?
@echo5juliet yes it's size of building not number of units. Big difference. City planners want a bit more freedom to offer variances.
I live in a small OB cottage that was built in 1913 and has remained pretty much unchanged. Across the street, somebody tore down a similar cottage and built a giant "single family" concrete box that looks like a dentists' office complex. It dominates the block and is butt-ugly. All the neighbors hate it, but apparently the owners don't care. I have resigned myself to the reality that this is the future of Ocean Beach.
I used to live in beach communities, Redondo Beach and Balboa Island with a moderate income. Ocean Beach is a throwback to these areas. They are fast disappearing. All we can ask is, use caution when making changes.
These type of size restrictions can actually increase the prices in a community in the long run. Many people find the walkable friendly front yard oriented appearance of OB's general community a great tradeoff with having to suffer from a smaller bedroom and indoor living area. The desirability of the overall environment can and often does drive higher per square indoor foot valuations in many communities. (SF, LJ Covenant, East Village NYC among others)
Similar past fights with the development oriented interest saved Ocean Beach from becoming a series of large square buildings with cement parking stalls in front. During those fights the development focused interest held that you could never make money in OB because of these restrictions. Low and behold they learned to live within them and make money much to the benefit of the entire community.
Ocean Beaches unique character has more than ever started to attract tourism and general interest because it is different than most "improved" beach communities in California. It's funky charm does and will continue to create increased demand from people who would rather have a little more outdoor space around them at the expense of some indoor space. And most certainly we do have the climate for it! Yes, it is not for everyone and the vast middle mass who prefer large pink stucco air conditioned boxes on cookie cutter lots probably wont go for it, but a lot of well educated productive people will, and pay extra for it.
And yes it is easier for builders to make money in the short run without the restrictions but in a very real sense it is money thrown away in the long run.
OB in the past has had some different "active zoning restrictions". I remember when a motorcycle gang dynamited an under-construction Winchells Donut Shop in the 60s IIRC. Winchells gave up their fight to build after that…jim dodd
In Mission Beach, many of the lots are 25' wide by 50' deep (1250 sq. ft. lot) - much like in OB - and others are 30' x 80' (2400 sq. ft.). There are required setbacks from the lot lines which limit the actual buildable area. The 30' height limit also affects buildable area since 3 stories is the upper limit as is true in OB. Some lots have been consolidated, enabling somewhat bulkier buildings, but the streets, courts, places and boardwalk place limitations on the extent to which consolidation can occur.
FARs in place in Mission Beach range between 0.9-1.2 FAR depending on various factors defined in the MB Precise Plan (from which I've gotten the information in this post).
Many newer buildings are bulkier but the visual impact is at least partly based in the differences in lot orientation from those in OB. In Mission Beach, going north & south, there is a single main street and two secondary streets, with Places, Courts and alleys providing the east-west linkages. In Ocean Beach, the streets are perpendicular as well as parallel to the beach, many of them (except in the older sections) are fairly wide, and this creates a far more open, less dense impression of OB.
A lot of the differences between OB & MB lie in the history of their development. The community of Mission Beach didn't develop in the same ways that Ocean Beach did but more as a "vacation/beach" community, subdivided by a single developer, which evolved over time into a residential community while retaining that vacation/beach element. Mission Beach continues to be the coastal beach of choice for most visitors from other parts of San Diego County and beyond whereas Ocean Beach attracts more locals and others who appreciate OB's particular charms. Overall, both are beach communities which have their own distinctive characters and share some similarities but, beyond certain points, can't really be used as examples for each other.
Many people don't understand the huge difference between height limits in Bay Park and the 30' coastal zone height limit which applies in most City of San Diego communities west of I-5 (there are some areas excepted such as downtown).
Height limits in communities east of I-5 were adopted by a simple majority vote of City Council and can be modified or removed the same way. The 30' height limit along the coast exists because of a voter-adopted initiative measure in 1972 by a 63% majority and can be modified only through another City-wide vote.
Rules - schmules! You can build whatever size beach house you want.
Mitt Romney
@voiceofsandiego sounds like a F.A.R. Issue and O.B has small lots 25 feet wide instead of the 50 feet ya typically C . Yep FloorArea Ratio
@marywilkinson57 @voiceofsandiego Yep, it's about variances to the community's .7 FAR
@andy_keatts @voiceofsandiego I love the cottage feel in OB, done several additions there, wasn't a problem 4 my clients, will have 2 watch


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Very nice trail. Most of it is paved except for a small section which is crushed granite. Majority of the Trail is shaded also. Longest unshaded sections are near the dam and when you have to go through the neighborhood hood. Plenty of spots to refill water your water bottle along the way also.
Excellent. Interesting and very well shaded. Very beautiful.
great trails
beautiful location! Not super easy which I love and there weren't very many people so it was nice and quiet. loved my time there
Decent trail. Not so great on hot sunny days. Take water for your dog if you bring one.
Cassie O. on Falls of San Gabriel Trail
went with my dog and loved it ! great trails and no one around which made it peaceful
Went bike riding great for it. I would go there again. There was an area of dirt I didn't think I would be able to resist. I have a hybrid bike so only good for road pavement.


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text: 15 Foods That Boost Metabolism bigo February 7, 2013 Facts / Hechos, Food, Health & Fitness, Hobbies Comments Boosting your metabolism is great you burn more calories you get more energy and you get to sleep better. By burning more calories you will lose more weight so remember that when you eat because it takes calories to burn calories. Like this:Like Loading... Related


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Director of Food & Beverage 5 star Hotel Maldives
Good salary plus benefits
Full job details
Job Description
Beautiful 5 star Resort Hotel in the Maldives is searching for a highly skilled Food & Beverage Director to lead the overall F&B operations. Being part of the Executive team, this career oriented position will focus on all operational activities including the financial performance of each business unit and will make you the driver of services excellence. Responsibilities will include the training and coaching of your workforce and the effective organization and management of the multiple outlets. The successful candidate will enjoy a hands-on management role, where you can lead a team to exceptional standards. To apply for this role you must have experience in a luxury brand and you will have a good knowledge of International cuisine and dining trends. Current or previous experience in the Maldives or similar Island Resort property would be beneficial. You must be able to communicate fluently in English. This is a single status contract. Whilst we thank you for your interest, only those of you who are short listed will be contacted.
HSI is a leading International executive recruitment consultancy. Our reputation has been built upon delivering outstanding results and exceptional service levels.
Our purpose is clear – we are here to help our clients find the very best available talent in the market. The reputation of HSI is built upon our expertise in finding individuals with exceptional hospitality backgrounds.
HSI has been a market leader in the hospitality sector for the past 25 years. An organisation created by hoteliers for hoteliers with a clear aim to develop long standing relationships across the globe.
We pride ourselves on the success of assignments we have completed and for the thorough understanding of our clients' requirements. With our renowned enthusiasm and dynamic approach, we are committed to maintaining total integrity and confidentiality throughout our dealings.
If you are looking for a job in hotel management, or you are an employer with hospitality recruitment needs, then we are the people to talk to. Our comprehensive computer database, along with our extensive network of business connections, guarantees we will provide you with the support and guidance to make the right connections for your career, your organisation and your business.
Working in partnership with our clients, many of whom have been loyal HSI supporters since we were founded, we are committed to delivering candidates of the highest standard in order to give these clients a genuine edge.