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Professional Faculty Leadership Association Spring Professional Development Workshop
Discovering Your Strengths with Melissa Yamamoto (Workshop Leader)
Effective leaders know what they do well and find ways to apply their strengths productively. In this interactive session, participants will explore their results from the on-line StrengthsFinder test to better understand their strengths, how to manage their weaknesses, and gain insight into how to work well with people who have different strengths than their own.
Melissa Yamamoto is the Assistant Director for Leadership Development in the department of Student Leadership and Involvement. She has 27 years of experience helping people to further their leadership abilities, and is the self-proclaimed 'StrengthsFinder Queen' at OSU.
Workshop Time & Location:
Wednesday, May 10, 2017
12:30 p.m. — 2:30 p.m.
Hallie E. Ford Center Room 115
Registration & Payment Deadline: Wednesday, April 26th
Workshop Fees:
$ 15—PFLA Member**
$ 20—Non-Members**
**$10 discount if taken StrengthsFinder and can report your Top 5 Strengths
Payment Options: Department index, personal check or cash.
Pre-Workshop Preparation Work: There is some preparation work for people who participate. Details provided to registered and paid participants.
For accomodations for disabilities, questions or more information, contact JoAnne Bunnage at (541) 737-3258 or email at email@example.com
Previous Session Information
Excel Tips and Tricks by Brad Dennis: Link to the videos and training materials are at: http://people.oregonstate.edu/~dennisb/

subset: commoncrawl


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Lending remains behind pre-recession levels
While the lending environment for U.S. banks has shown moderate improvement lately, total loan balances for all banks in the third quarter were $154.2 billion less than in 2008, according to a report by theFederal Deposit Insurance Corp.
During that time frame, loans at banks with assets of less than $1 billion grew by $28.4 billion, or .7 percent annually, while loan balances for banks with more than $1 billion in assets decreased by $182.8 billion, or .4 percent.
At the same time, total assets for all banks grew by nearly $1.3 trillion, or 1.9 percent.
Much of that asset growth came from securities, or investments, that banks buy and hold. And those securities could pose a problem for banks in the future, according to the FDIC's Supervisory Insights report. More and more of those purchased securities are long-term [five years or longer], and the FDIC said they could be problematic as interest rates rise in the future.


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Fulton-Montgomery Community College employment benefits
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Learn about Fulton-Montgomery Community College employment benefits, and registering for elective seminars and lectures. Which college degrees give you the best chances of finding employment after graduation? You can start working in a high-paying business field with just an associates, or a bachelors degree. To begin, browse accredited business degree programs and certificate courses online. Concentrating on Fulton-Montgomery Community College employment benefits, for example, you may gain an advantage in corporate recruiting being done on-campus. Check with the workforce development department for course registration deadlines, and career training program requirements. Please use the form above to request admissions info for Fulton-Montgomery Community College.
As the economy improves, many firms are beginning to hire. Companies are in need of candidates that can fill a particular job position, so set up an introductory meeting to ask questions about the firm's history, and current business opportunities. Review your prior work experiences, internships, volunteer experience, interests and hobbies. For each item on your list, identify the skills and knowledge you developed, because many skills are transferable to the job you're applying for.
Before a first interview, analyze the open position that you are applying for. Review the job description carefully, and highlight both the employment qualifications and job responsibilities. At the same time, learn as much as you can about the company's mission, corporate services, product lists, and main competitors. Start your research on the company's website, then do an article search on Google, and attend career information sessions and job fairs that are held on campus. Beyond major requirements within the workforce development department, you may consider Grand Valley State University class availability as a complementary elective to your primary course of study.
Financial Program Manager
State of Ohio
Completion of undergraduate degree in public or business administration, accounting, finance or related field..
1 day ago Procurement Administrator
City of Glendale, AZ
Coordinate business practices with outside organizations and businesses. Enhances business development and retention through contracting opportunities with the..
2 days ago Business Alliance Strategy Intern
Inteva Products, LLC
Joint Venture & Intercompany Business coordination. Legal Department projects. Participate in target investigations, analysis of target information, Follow-up.
7 days ago Scheduling Coordinator
Texas Healthcare Solutions Inc
The SCHEDULING COORDINATOR complies with all organizational policies and procedures regarding ethical business practices.
3 hours ago SERVICE DOG SUPPORT SPECIALIST
State of Arizona
Drives on State business. Collects and maintains statistical data regarding operations. Employees who drive on state business are subject to drivers license..
1 day ago Fraud Investigator
Cook Inlet Tribal Council, Inc.
Demonstrated ability to write reports, business correspondence, and procedure manuals. The Fraud Investigator needs to have thorough working knowledge of..
1 day ago


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Saturday, September 23, 2017
Tuesday, August 29, 2017
Film of the Day
One Tree, One Year observes a year in the life of a beech tree in Italy's National Park of Abruzzo, Lazio and Molise.
Saturday, August 26, 2017
Walk from Ambleside Park to Dundarave
We parked for free along the edge of Ambleside Park at the bottom of Taylor Way (behind Park Royal mall). Then took the seawall to Dundarave for lunch at Feast.
Saturday, August 19, 2017
Wednesday, August 16, 2017
Cinematography of migrating salmon taken from three B.C. rivers, digitally mapped and projected on the underside of the Cambie bridge, along with an ambient, original soundtrack
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Tag Archives: weasel words
Editing … Killing Weasels and other Tweaks
I'm Lea Wait, and my mystery Tangled Threads is due March 1. Am I panicked? No, thank goodness. Am I finished writing? Well, the first ten or twenty drafts are done. The plot is as the plot will be, at … Continue reading
Posted in Lea's Posts, Uncategorized Tagged editing tips, Lea Wait, Tangled Threads, weasel words 7 Comments


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The Latest from Sensodyne®
Behind the Paste:
Sensodyne® Ingredients
& How They Work
Learn how Sensodyne toothpastes are formulated, so you can better understand and manage your sensitivity.
Behind the Paste: Sensodyne®
Ingredients & How They Work
Learn how Sensodyne toothpastes are formulated, so you can better understand and manage your sensitivity.
How to Deal With Tooth Sensitivity to Cold
Try these simple tips so you can fully enjoy the cold, even with sensitive teeth.
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Tips for Managing Tooth Sensitivity to Hot
Help manage sensitivity to hot foods and drinks with these tips.
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Finding Relief for Sensitive Teeth
Learn how to manage your tooth sensitivity every day with good oral care habits and tips to help relieve the pain.
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Whitening Home Remedies: How They May Affect Sensitive Teeth
If you're looking into at-home teeth whitening, it's important to learn about different treatments and how they can impact your tooth sensitivity.
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Myth vs Truth: Do Brushing & Flossing Cause Tooth Sensitivity?
Uncover the truth about the role flossing and brushing play when it comes to sensitive teeth.
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Beauty Without Compromise
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What You Should Know About Whitening Sensitive Teeth
When whitening your sensitive teeth, it's important to have realistic goals and understanding how to get to your true, natural shade of white.
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Simple Tips for Whitening Sensitive Teeth
Here's a guide on how to whiten sensitive teeth, from your oral care routine to your diet decisions.
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Keeping Tooth Sensitivity and Stains In Check
Discover tips on how to enjoy foods and drinks that can stain your teeth and lead to sensitivity.
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Sensodyne® True White® Ingredients and How They Work
Read about the innovative Sensodyne True White formula and how its unique ingredients work.
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Whitening Toothpastes: How Do They Work?
To remove surface stains, many whitening toothpastes typically include special abrasives and chemicals that clean teeth and remove stains.
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If You Suffer From Sensitive Teeth, Whitening Could Make It Worse
If you suffer from tooth sensitivity, abrasives found in many whitening toothpastes could be particularly harmful to the sensitive areas of your teeth.
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Reviewed By Ron N (Elkins Park, PA) Reviewed for a 2002 Porsche 911 —11/5/2015 6:36 AM
Fit and finish looks perfect. The kit will be installed in the Spring.
Reviewed By Alfredo A (Philadelphia, PA) Reviewed for a 1984 Porsche 944 —6/18/2013 5:40 AM
I purchased these rotors after reading the reviews. Although they were more expensive than rotors offered by local auto shops, I'm happy I put out the extra cash. They work well and seem to stop the car better than the stock rotors.
Reviewed By Thomas C (Perris, CA) Reviewed for a 2008 Toyota Avalon —9/16/2017 10:25 PM
I have never liked the factory brakes. There was problems with a spongy pedal and the rotors would develop a warp every 25,000 miles. When I installed the Stop Tech brake kit I instantly felt a firm pedal and gained great confidence in the cars braking ability. I have put on several thousand miles and look forward to many trouble free miles in the future. AutoAnything was fantastic to deal with.


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BDO. Because relationships matter.
There are many world-class accounting firms. Far fewer that offer a culture so rich in professional opportunity, personal fulfillment, and long-term growth. At BDO, we understand that exceptional service to our clients begins – and ends – with exceptional regard for our people. Because at its core, our business is not about numbers or spreadsheets, dollars or pence, but about people working with, for, and in service of others. In short, because relationships matter.
Position Summary:
The London office of BDO Canada LLP has a fantastic opportunity for the right person as a Manager to support the growing Assurance and Accounting needs of our office. The Manager, A&A will have the opportunity to lead and execute engagements of various sizes, mentor future leaders and advise clients in several industries. The successful candidate must lead by example, and have a combination of technical, interpersonal, organizational and leadership skills. This will be a progressive position with opportunities of advancement and specialization in areas on interest to the selected candidate.
Summary of Responsibilities:
Qualifications & Experience:
Our Vision:
One Firm engaged to make a difference through valued relationships with our people, clients and communities.


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Rocky Horror Picture Show
Categories: Art & Culture, Nightlife, Seasonal & Holiday
1008 Brown St. Peekskill NY 10566 USA
- Cost: $15 (General Admission)
- 914-739-0039 (ext. 2)
- paramounthudsonvalley.com/events/rocky-horror-picture-show-8pm/#
In this cult classic, sweethearts Brad (Barry Bostwick) and Janet (Susan Sarandon), stuck with a flat tire during a storm, discover the eerie mansion of Dr. Frank-N-Furter (Tim Curry), a transvestite scientist. As their innocence is lost, Brad and Janet meet a houseful of wild characters, including a rocking biker (Meat Loaf) and a creepy butler (Richard O'Brien). Through elaborate dances and rock songs, Frank-N-Furter unveils his latest creation: a muscular man named "Rocky".
***Rated R (Children under 17 NOT permitted without an adult)
***TWO SHOWINGS!!! 8:00pm AND 11:00pm!
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Explore Snowman Christmas Trees, Snowman Tree, and more!
Explore related topics
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A Snowman Christmas Tree . Suddenly, I need a white Christmas tree!
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Pollyanna Reinvents: Oh Christmas Trees, Oh Christmas Trees .
I have the snowman head I got at Cracker Barrel.do any of my yard sale friends have a white christmas tree.White Christmas Tree Snowman--This has to be the cutest Christmas tree idea I have seen in a long time!
Create a playspace anyplace with a teepee or playhome. By choosing a playhome that's both functional and chic, you can add interest to your living space, while also keeping the little ones busy.
Snowman fridge for Xmas i wish i had a white fridge.but would also look cute on a front door too
for my OCD - The Lettermate is an address stencil that keeps your writing straight and aligned, as well as letting you decorate your envelopes with hand-drawn designs.
How to make DIY tomato cage Christmas trees! Plus, how to make three different sizes! The holidays are almost here, time to get the Christmas decorations organized and ready. This tree tutorial is the best!
12 Christmas Tree Decorating Ideas, from the whimsical to the sophisticated!


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497th Air Refueling Wing
From Wikipedia, the free encyclopedia
|497th Air Refueling Wing
|File:497th Air Refueling Wing.PNG
497th Air Refueling Wing emblem
|United States
|United States Air Force
|Combat Operations
|Air Refueling
|Plattsburgh AFB
|PARATI STAMUS - 'We Stand Ready'
The 497th Air Refueling Wing is an inactive United States Air Force unit. It was assigned to Strategic Air Command, based at Plattsburgh AFB, New York. The unit was inactivated on 15 September 1964
The unit's origins begin with its predecessor unit, the United States Army Air Force 497th Bombardment Group (497th BG) was part of Twentieth Air Force during World War II. The 497th BG engaged in very heavy (B-29 Superfortress) bombardment operations against Japan. It's aircraft were identified by a "A" and a square painted on the tail.
- Constituted as 497th Bombardment Group (Very Heavy) on 19 Nov 1943
- Activated on 20 Nov 1943
- Inactivated on 31 Mar 1946
- Established as the 497th Air Refueling Wing
- Activated November 15, 1962 by redesignation of the 4108th Air Refueling Wing
- Organized on 1 Jan 1963
- Discontinued and inactivated September 15, 1964
- Second Air Force, 29 Nov 1943-18 Jul 1944
- Attached to 17th Bombardment Operational Training Wing (Very Heavy), 13 Apr-18 Jul 1944
- 73d Bombardment Wing, 17 Oct 1944-31 Mar 1946
- Strategic Air Command, 15 Nov 1962
- 820th Air Division, 1 Jan 1963-15 Sep 1964
- 26th Air Refueling Squadron (1 Jan 1963-15 Sep 1964)
- 380th Air Refueling Squadron (1 Jan 1963-15 Sep 1964)
- 513th Bombardment Squadron: 1945-1946
- 869th Bombardment Squadron: 1943-1946
- 870th Bombardment Squadron: 1943-1946
- 871st Bombardment Squadron: 1943-1946
- 872d Bombardment Squadron: 1943-1946
- El Paso Mun Aprt, Texas, 20 Nov - 1 Dec 1943
- Clovis AAF, New Mexico, Dec 1943 - 13 Apr 1944
- Pratt AAF, Kansas, 13 Apr - 18 Jul 1944
- Isley Airfield, Saipan, Mariana Islands, 17 Oct 1944 - 1 Nov 1945
- Camp Stoneman, California, 14 - 26 Nov 1945
- March Field, California, 26 Nov 1945 - 5 Jan 1946
- MacDill Field, Florida, 5 Jan - 31 Mar 1946
- Plattsburgh AFB, New York (1 Jan 1963-15 Sep 1964)
World War II
The 497th Bombardment Group (Very Heavy) was constituted on 19 November and activated on 20 November 1943 at El Paso AAF, Texas. It was assigned to Clovis AAF, New Mexico for organization and initial training on the B-29. After completion, it was reassigned to Pratt AAF, Kansas on 13 April 1944 where it received new aircraft from Boeing-Wichita.
The 497th was assigned to the 73d Bombardment Wing and it deployed to the Pacific Theater, arriving at Saipan on 17 October 1944. It was assigned to the XXI Bomber Command, Twentieth Air Force.
The group began operations in October 1944 with attacks against Iwo Jima and the Truk Islands. Took part in the first attack (24 November 1944) on Japan by AAF planes based in the Marianas. Flew many missions against strategic objectives in Japan; on numerous raids, made its attacks in daylight and from high altitude.
Received a Distinguished Unit Citation for a mission on 27 January 1945. Although weather conditions prevented the group from bombing its primary objective, the unescorted B-29's withstood severe enemy attacks to strike an alternate target, the industrial area of Hamamatsu. Awarded a second DUC for attacking strategic centers in Japan during Jul and Aug 1945. Assisted the assault on Okinawa in April 1945 by bombing enemy airfields to cut down air attacks against the invasion force. Beginning on 19 March and continuing until the end of the war the group made incendiary raids against Japan, flying at night and at low altitude to bomb area targets.
Strategic Air Command
The group returned to the United States in November, 1945, being assigned to MadDill Field, Florida. It was assigned to the Third Air Force of Continental Air Forces. Demobilization, however, was in full swing and the group turned in its aircraft and was inactivated on 31 March 1946. Many of the assets of the group eventually went to the Strategic Air Command's Fifteenth Air Force 307th Bombardment Group, which was activated at MacDill on 4 August.
On 1 January 1963 the 497th Air Refueling Wing was activated and replaced the 4108th Air Refueling Wing at Plattsburgh AFB, New York, flying KC-97s. It was assigned to the Eighth Air Force's 820th Strategic Aerospace Division. The group supported global air refueling missions of SAC and other USAF needs, as required. The operating squadrons were closely associated with the 380th Bombardment Wing.
The 497th ARW was discontinued and inactivated on September 15, 1964.
This article incorporates public domain material from websites or documents of the Air Force Historical Research Agency.
- Goforth, Pat E. (ed). The Long Haul: The Story of the 497th Bomb Group (VH). San Angelo, Texas: Newsfoto Publishing Company, 1946.
- Maurer, Maurer. Air Force Combat Units Of World War II. Maxwell Air Force Base, Alabama: Office of Air Force History, 1983. ISBN 0-89201-092-4.
- Ravenstein, Charles A. Air Force Combat Wings Lineage and Honors Histories, 1947-1977. Maxwell AFB, Alabama: Office of Air Force History, 1984. ISBN 0-91279-912-9.
- Thomas, Captain Rowan T. Born In Battle: Round The World Adventures Of The 513th Bombardment Squadron. Philadelphia, Pennsylvania: John C. Wilson Company, 1944. (republished 1983 by Zenger Publishing Company, ISBN 0-89201-078-9.)
External links


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| Market FieldCrannafords Ind ParkChagfordNewton Abbot
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'The staff at The Courtyard Cafe are chatty and friendly, theres always a good buzz to the place, the coffee is great and the cakes are delicious'
Davon Friend, Chagford


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KENSINGTON, Maryland — Kim B. Clark, the 15th president of Brigham Young University-Idaho, will speak about "Becoming a Disciple Leader," Tuesday, April 15, 2008, at the Washington DC Temple Visitors' Center. The event will begin at 7:30 p.m.
Clark, whose career at Harvard spanned almost three decades, advocates the need for leaders whose central focus is values. While being interviewed by Meridian Magazine, he reiterated his belief in three core values central to both leadership in general and learning in school. They are integrity, respect for other people, and personal accountability.
President Clark's own life reflects these three core values. He and his wife Sue are the parents of seven children and the grandparents of ten grandchildren. He extended rules for the use of his time when they started to have children. He built some walls around his time at home with the family so that his work didn't intrude upon it. He didn't work at night or on weekends, but admitted this rule didn't say he couldn't get up early.
President Clark revealed that he learned a valuable lesson from good friends and colleagues that success in the kind of work you do, depends somewhat less on the number of hours you put in and a lot more the productivity of that time and the quality of the thought that goes into it.
President of BYU-Idaho since October 2005, he served as Dean of the Faculty at Harvard Business School for ten years and also was the George R. Baker Professor of Administration. Clark received the B.A. (1974, M.A. (1977), and PH.D (1978) degrees in economics from Harvard.
In addition to his research on modularity in design and the integration of technology and competition in industry evolution, he is the co-author of the book Design Rules: The Power of Modularity (MIT Press, 2000).
This event is free of charge and the public is cordially invited. The Washington D. C. Temple Visitors' Center is open from 10:00 a.m. to 9:00 p.m. daily and is located at 9900 Stoneybrook Drive, Kensington, MD 20895. For further information and directions, call 301/587-0144.


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All Product Details
The range of subjects and genres Fox covers includes a verse summary of the key points of human evolution, a conference of farm animals ruminating on their social problems, visions of a desperate future from a neolithic hunter and a shaman at Lascaux, Kafkaesque trial scenes, and a new version of "God is dead". George Washington, having lost at Yorktown is put on trial with Adams, Jefferson, and Benedict Arnold giving evidence. Through the persona of Humbert Humbert as decadent Europe, the new world of Lolita/America is faced with the consequences of its pursuit of happiness. Scandinavian utopianism and salvation through romantic eros get their turn, and the basic "design failure" of humanity is examined in a Platonic dialogue. A bullfight and the struggle for existence in New Jersey farming lead up to a monologue from a decidedly unlikely Jesus who turns out to be part of an alien plan to control an otherwise out of control human race. Through this kaleidoscopic mix, Fox mounts a case for athorough revision of consciousness that breaks "realistic" boundaries between science, the humanities, religion, and myth.


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Copyright 2012 Pixel Industry.


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Video Marketing on Steroids
If you'd like to promote YOUR business on this channel, please contact me.
My company creates videos from MLS listings and adds them to this channel DAILY, and each video is aggressively back-linked (for traffic, reach and SEO.) The channel has hundreds of videos in it, is growing quickly and attracting more and more views.
Ideal for ANY BUSINESS who works with people who are moving, or buying or selling a home in Columbia! Prices start at $50/month – hurry before your spot is taken.


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Beach Towel
The Wheelby Rosa Picnic
Lay out like a pro with this super comfy, oversized and unique artist-designed Beach Towel. The soft polyester-microfiber front and cotton terry back are perfect for, well, drying your front and back. This design is also available as a bath and hand towel. Machine washable. Towel Dimensions: 74"x37"
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And through the spring on summer call,
And when abounding hedges ring
Declare that winter's best of all;
And after that there s nothing good
Because the spring-time has not come --
Nor know that what disturbs our blood
Is but its longing for the tomb.
W. Yeats


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How to Pick a Medicare PlanAdrienne Muralidharan
Part 2 of 3: Medicare Advantage
Posted October 26, 2011
This is Part II of a three-part series. See also Part I and Part III.
Okay, we've gone over the basics of traditional Medicare. We've also looked at the extra insurance you might want if you choose this way to get your Medicare coverage. Now let's learn about the other path you can choose—Medicare Advantage. This is sometimes called Part C, for those of you keeping track of the alphabet.
Medicare Advantage plans are offered by private insurance companies and approved by Medicare. Medicare requires these plans to cover everything that Medicare Part A and Part B cover. That's why they can serve as a substitute for traditional Medicare. Most Medicare Advantage plans also provide prescription drug coverage, so you don't have to buy a separate Part D plan. Some plans also offer benefits that traditional Medicare doesn't offer, such as vision, hearing or dental care.
Medicare Advantage is a good alternative for many people.
In some ways, Medicare Advantage can make your life simpler. You only have one Medicare plan to keep track of and one insurance card to present whenever you receive care or pay for prescriptions. If you choose your plan carefully, you also may find that your annual healthcare costs are lower with Medicare Advantage than with traditional Medicare.
Medicare Advantage does have some drawbacks though:
- You have to use the doctors, hospitals and pharmacies in the plan's network. If you don't use the doctors or other providers in the plan's network, you may pay more for your care. You may even have to pay 100 percent of the charge.
- Most plans will only cover you in your local area. Not only do you have to use the providers in the plan's network, but this network usually will cover only a limited area, such as a county. You can get emergency or urgent care outside of the plan's network. Beyond that, you'll foot more or even all of the bill for any care you get outside the network. This may not work for you if you spend a lot time travelling or if you split your time between two homes.
The next article in this series helps clarify the comparison between traditional Medicare and Medicare Advantage plans.
Want some help? Allsup Medicare Advisor® can work with you to find the coverage that best meets your needs. It's not easy to master the ABC's of Medicare. It can feel overwhelming to sort through the details of all the plans available to you. Yet it's crucial to choose a Medicare plan that will provide the right coverage at a price you can afford. Allsup Medicare Advisor can make this process easier. An Allsup Medicare specialist will work with you one-on-one to help you choose the coverage that best meets your needs. If you have questions about how to choose your Medicare coverage, call the Allsup Medicare Advisor at (866) 521-7655. You also can visit ama.allsup.com to learn more about the Allsup Medicare Advisor.
Adrienne Muralidharan, senior Medicare specialist for the Allsup Medicare Advisor, has nearly 15 years experience in business, with a focus on regulatory affairs related to Medicare and health care issues, product development and marketing management. She provides expertise on Medicare plan selection and Medicare changes and considerations for seniors and people with disabilities. She also provides insights for employers on Medicare-related issues, including benefits coordination and retiree Medicare eligibility. She serves as Allsup's specialist on Medicare regulatory developments and activities of the Centers for Medicare & Medicaid Services (CMS), which oversees the Medicare program. She monitors health care and Medicare legislative activity and consumer health care trends, aging U.S. population issues and related topics. She has a bachelor's and master's degree from Washington University in St. Louis.


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News on Hunting continually updated from thousands of sources around the net.
Fracking: Progress or Poison?
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23 Shocking Celebrities Who Are Real Jerks In Real Life
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Updated: Mon Sep 25, 2017 10:57 pm
Copyright © 2017 Topix LLC


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Enter to win a Moto 360, LG G Watch R, or a Samsung Gear 2!
So we heard you want a smartwatch. Well so did the OEMs, which is why there are a ton of smartwatches available now. From the LG G Watch R, to the Moto 360, to the Sony Smartwatch 3, and even the Samsung Gear 2 which is not running on Android Wear, but Samsung's Tizen operating system instead. So guess what? We are giving away a smartwatch here. It is the Choose Your Own Android Smartwatch giveaway, thanks to Stack Social, our partner for the Android Headlines Deals Store. You can enter to win either the Moto 360, LG G Watch R or the Samsung Gear 2. Not bad right? If Android isn't your style, they also have the Apple Watch up for giveaway as well.
To enter the contest, you'll need to create an account on the Android Headlines store, now this doesn't mean you need to add in credit/debit card information. Then you'll be able to Follow us on Twitter, Tweet about the Giveaway, +1 the Giveaway on Google+, and Share it on Facebook. You only need to do one of these to be entered into the contest, but obviously the more you do, the more entries you get.
The Choose Your Own Android Smartwatch Giveaway. (giveaway is over)


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Balancing a Part-time Job With School
Coming into college, you're given an important decision. You can decide what is most important to you: grades, sleep, or a social life. Now, add a part-time job into the picture. Question is, how do you balance a part-time job with school?
You can't have it all, no matter how much you want to convince yourself of that. Because of all the stresses that come from deadlines, midterms, and papers that keep you up at night, it's hard to find a balance when adding in a social life, let alone a job. But even with that said, it's still possible and many people mix work and school together.
1. Time management is your best friend. Plan out your schedule and don't waste time every day trying to plan that out. Use every hour wisely, being productive with everything you do. And yes, that means doing assignments when you're free to making time to get coffee with someone. Having a grip on what you're doing makes work and study a whole lot easier.
2. Do something you love. Or at least, something you like. If you're capable of finding a job you enjoy and which relates to your major, it makes life easier and makes work not feel like a hassle. But know that even if you can't find something that relates, go for the job that you need.
If you're introverted, you might like working in a library. If you're extroverted, you might enjoy working in the cafeteria more to be around people.
3. Take it one step at a time. You'll hurt yourself more if you tell yourself that you need to do everything at once. It's great to be able to work ahead but don't tell yourself you need to get it all done in one night. Take breaks when you need them; your body will let you know when you need to. Don't put work before grades because passing is what will help you keep your job.
4. Finally, don't overcommit. It's setting you up for failure. It is a domino effect. If you spend too much time with friends one night or with a school group you decided to be a part of, you might put off a paper or lose sleep you could have had. That could cause you to miss work or class because you slept in or got caught up procrastinating. All of this makes you stressed and puts the situation on repeat. Know what you need to do to succeed and focus on that.
Having a part-time job isn't the worst thing in the world. Hey, being in college, you need this thing called money to help pay for not only school but also that caramel macchiato with almond milk that you like having every morning, or that night out you really needed. Just manage your time, know what you can handle, keep working hard, and most of all, take care of yourself.
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36 CFR 1120.23 - Where requests for agency records must be filed.
§ 1120.23 Where requests for agency records must be filed.
A written request for records must be filed with the A&TBCB Freedom of Information Officer, Suite 501, 1111 18th Street NW., Washington, DC 20036. Requests may be mailed to that address or filed in person at that address during the A&TBCB's normal business hours.
[ 45 FR 80976, Dec. 8, 1980, as amended at 55 FR 2520, Jan. 25, 1990]
The section you are viewing is cited by the following CFR sections.


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- The Biggest Myths About India And Its PeoplePosted 1 week ago
- Top 6 Indian Restaurants In Hung HomPosted 4 weeks ago
- Modern patriotism: 5 Must-Watch Indian Independence Day MoviesPosted 1 month ago
- Why Indians Should Quit Trusting Homeopathy TreatmentPosted 1 month ago
Mangalyaan – India's mission to Mars
On 5th November 2013, at 1438 hours, India will launch her first Mission to Mars, an orbiter named 'Mangalyaan', or Mars Craft. If successful, this Rupees 450 crore project by ISRO (Indian Space Research Organisation) would be India's first and world's only 4th successful mission to Mars after USA, Russia and Europe's missions. USA's NASA already has 2 rovers on Mars surface. The Mangalyaan will not have a rover like the NASA ones but it will be relatively close to it's surface throughout the mission.
The mission will take off from Satish Dhawan Space Centre SHAR, Sriharikota and will spend around 20 days orbiting Earth before it takes off to Mars in a 9 month long journey. It is expected to reach Mars orbit on the 24th September, 2014 after which it will spend time collecting data and doing some research. There is also a special sensor abroad the mission which will detect the presence of Methane in the atmosphere. Methane is a gas produced by living organisms and if it is found int he Mars atmosphere, it would mean there is life on Mars.
The mission is primarily a 'show of strength' for India's technological advancements. India has already put 20 satellites into orbit, however, a mission like this required everything to go right and nothing to go wrong.
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Written for TakeON! by Maggie Judge of Insight Advisor Group
Albert Einstein said "In the middle of difficulty, lies opportunity." It's a quote that is easy to agree with, but harder to put into practice when actually IN the middle of a crisis!
My friend Mary shared an experience from a business trip to Chicago. On the second morning, she woke up anticipating a very important client meeting. When she got to her rental car it wouldn't start. She panicked and called the rental place, but it was no help at all. The response was simple and matter-of-fact. "You didn't purchase premium roadside service, so we can't get anyone out there for a couple hours". She negotiated with them to no avail.
Mary's nerves were shot. She was 45 minutes away from her client and saw the long line of 12-15 business people waiting for cabs outside the hotel. She walked into the main lobby door. Penny, the woman at the front desk, noticed her distress and asked "Is everything OK? What can I do for you?"
Mary outlined her dilemma to Penny. "I don't know how I am going to get to my meeting. I am going to be late!" she explained. Penny's response was immediate - "No, you're not, I will be right back". Penny disappeared for a couple of minutes.
When she came back she said "Mary, here is what we are going to do". Penny called Raphael over and said "He will take you to the rental center over on 22nd Street where they will give you a new car. You get in that new rental car and get to your meeting on time. We will take care of getting the broken down car back to the rental center so you don't have to worry about that – Have a fabulous day and good luck at your meeting!"
Mary will always go back to that hotel because Penny made a huge difference in what started as a very stressful, emotionally charged situation; turning her challenge into a fantastic, memorable occasion. A natural outcome also is the opportunity for the hotel as Mary won't stay anywhere else, they will get repeat business and word of mouth referrals.
What next?
When have you experienced a similar occasion? I encouraged Mary to write a letter to the hotel about Penny and the positive experience. Next time someone turns a challenge around for you, find out how you can let more than just them know how much you appreciate it.


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Try also Crossword Solver or Simple Search
- The act of deviating; a wandering from the way; variation from the common way, from an established rule, etc.; departure, as from the right course or the path of duty.
- The state or result of having deviated; a transgression; an act of sin; an error; an offense.
- The voluntary and unnecessary departure of a ship from, or delay in, the regular and usual course of the specific voyage insured, thus releasing the underwriters from their responsibility.
- (Absolute Deviation)The shortest distance between the center of the target and the point where a projectile hits or bursts.
9 letters in word "deviation": A D E I I N O T V.
No anagrams for deviation found in this word list.


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Looking for a vacation rental in Córdoba? Tripping.com has 516 rental homes available in Córdoba. Potential renters will find studios, 1-bedroom, 2-bedroom and rentals with 3 or more bedrooms ranging from $25 a night to $112000 a night. Many of these properties are instantly bookable.
The average price of a nightly rental in Córdoba is $866 while the average price of a weekly rental is $168. For those looking for more than a short term rental such as corporate rentals, extended stays or long term rentals, the average monthly price of a Córdoba home is $640.
Wondering if you can bring your favorite dog or cat with you? We have pet friendly vacation rentals available for you. In addition to accommodating pets, Córdoba rentals offer a variety of amenities. In particular, rentals have internet and wifi, have TV and/or cable and have a pool or hot tub.Search properties from 8 rental sites in Córdoba where the top providers in that area are Booking.com, HomeAway, and HomeStay. There are 330 Booking.com rentals, 90 HomeAway short term rentals and 40 HomeStay vacation rentals.


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Reviewed By Micheline C (Corpus Christi, TX) Reviewed for a 2017 BMW X3 —11/19/2016 8:27 PM
Good price for a very sturdy and durable bike rack.
Reviewed By Eric B (Weeki Wachee, FL) Reviewed for a 2015 Nissan Versa —9/15/2017 8:26 PM
This is my third Thule rack, the other two being a receiver hitch type used on an SUV and a roof rack. I wanted something moderately heavy duty to get my bikes to the bike trail without having to worry about dropping them in the road. This rack is solidly built and mounts like every other trunk rack, but I wouldn't trust it for long trips, at least not without stopping and checking it frequently to ensure the straps remain tight. That being said, I think the rack provides good value.


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The post below is password protected. Find out why!
Hey everyone! Thank you for reading and thank you for being there. You will notice that my previous post is password protected. That's because it is exclusive to my Patreon supporters. To have access to it, please consider making a small monthly donation in support of my writing and podcasting efforts. A single dollar a month will do (although you are allowed to give more.) Please visit my Patreon page to find out how you can support Fearless Family Life: https://www.patreon.com/user?u=4218396
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Super Grip Grab Bar
10 0
false pdp {"scheme":"product1_cr"}
false pdp {"scheme":"product2_cr"}
Super Grip Grab Bar - 12.3" is rated out of 5 by 10.
Rated 5 out of 5 by Pennie from Super Grip Grab Bar Very good product esp the way it can tell you if its not connected well. Was surprised that it need 4" tiles to work. Mine are smaller but it has managed to work - just barely. Perhaps noting this is the caption for the product that it is really for 4"tiles.
Date published: 2016-01-06
Rated 4 out of 5 by supergrip from Works Well This really hugs the wall well. I just needed something to steady myself not support myself
Date published: 2015-10-14
Rated 4 out of 5 by Pin39 from Information Really I am happy with the quality of this product, but I could not use it on a linoleum wall surface that surrounds my shower. (Manufactured Home). **Vacation Rental I am keeping it to use on a normal shower surround when I return to my home.
Date published: 2013-09-19
Rated 2 out of 5 by Donofmich from Not as good as I expected . Will not stay attached. Suction. Cups not strong enough.
Date published: 2012-05-18
Rated 1 out of 5 by Tamas1 from super grip grab bar Does not maintain grip on smooth plastic, ceramic or glass. Poor function. Unfortunately, the cost of return postage exceeds the cost of the item. So, I'm stuck and they get the sale anyway!!
Date published: 2015-02-06
Rated 1 out of 5 by DSDS from Very disappointed I had high hopes for this product - we have smooth, nice tiles in the bathroom and didn't want to drill into them. This product seems to stick to the wall, but falls off after an hour or so. This has happened over and over. We tried everything. Obviously it doesn't work as a grab bar or assist to getting in or out of the tub. Don't waste your money.
Date published: 2012-04-28
Product:380861-Super Grip Grab Bar


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Hi! Welcome to my Blog
If you like, you can see a few more frames from this mini-shoot over here. xo View full post »
Half an hour of photo time with this gorgeous face. Just because. Love this girl. Love this light. xo View full post »
Dave and Shani had a beautiful wedding on a glorious Summer's day last month. Shani is simply gorgeous and one ofView full post »
Our Summer seems to be lingering a little longer than normal this year. So we have enjoyed a few extra late afternoonsView full post »
Three frames from a gorgeous, sunny, wedding. I'm really looking forward to sharing more with you soon. xo View full post »
Lisa Kuilenburg Photographer|Hobart|Tasmania|ProPhoto Blog Template by NetRivet


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found a new home!
Plenty of my friends are looking
for one too. Find a pet to adopt.
I am already neutered, housetrained, up to date with shots, good with kids, and good with dogs.
His adoption fee is $120.
If you are interested in adopting, we encourage you to fill out our adoption questionnaire at http://members.petfinder.com/~MS72/adoption_app.html
Save 1 Pet is a 501 (c) 3 approved charity committed to helping homeless animals. We don't have a facility (shelter) but work out of our homes to foster the animals until they find a forever home.
Please be advised that for all adoptions, we will conduct reference checks, including veterinary references. Our adoption fee for dogs includes spay/neuter, heart worm check, current vaccines, microchip, worming and heart worm/flea/tick prevention.
For dog adoptions, we do conduct fence verification.
When adopting an animal, you will be asked to complete our Adoption Contract
Romie, a Olive Branch Eskimo Dog/Pomeranian dog was adopted! Here's how you can benefit by looking at adoption as an option to buying a Eskimo Dog/Pomeranian for sale in Olive Branch, or seeking a Eskimo Dog/Pomeranian dog from a breeder in Olive Branch.


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Joanna Angel in A Very Adult Wednesday Addams - Daily Ritual, Scene #01 - BurningAngel
Duration: 6:15 Views: 6 898 Added: 1 year ago
In this episode of A Very Adult Wednesday Addams featuring Joanna Angel, one Mr. Hands placed a call to the gas company about a leak, and the meter reader, Mark Wood, comes knocking and interrupting the creepy queen's daily ritual. Turns out, Mr. hands died in.. an accident.. but she allowed him to enter her backyard while she performed her ritual - masturbating with a demon dildo, summoning power from the darkness to bestow into her void, along with Mark's huge cock! He ate that ass and fucked her tight little puckerhole, and slippery slit until came hard upon him and received his seed, completing the mystic event.
Tags: Joanna Angel, Ink Queens, BurningAngel
Categories: Anal Big Tits Small Tits Dildos/Toys Emo Tattoos
Joanna Angel,
Mark Wood
Channel: Burning Angel
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In House Recruiter
- Recruiter
- Just Fundraising UK
- Location
- Leeds
- Salary
- £18k - 20k per year
- Posted
- 13 Mar 2017
- Closes
- 10 Apr 2017
- Ref
- Contact
- Just Fundraising UK
- Contract Type
- Permanent
- Hours
- Full Time
We have a fantastic opportunity for an In House Recruiter to join our team, helping amazing local causes.
Location: Leeds
Salary: £18,000 rising to £20,000 a year upon completion of 6 month probation period.
JFRUK are an ethical fundraising company that strive to create lasting relationships between charities and their donors. Our team boast decades of experience in the fundraising industry and we are passionate about making a massive difference to the communities we live in.
We want to continue our impressive growth, so we are looking for an honest and hard-working In House Recruiter who shares our values. As this is a newly created position, we are looking for somebody to come in and really add their own stamp on the role.
In this In House Recruiter role, you will support the full recruitment process from sourcing to on boarding, providing a positive candidate experience throughout. It's important you're able to build strong relationships and ensure that business growth targets are met.
The Successful In House Recruiter Candidate Will:
- Experience as an In House Recruiter or recruitment agency experience is essential
- Have A strong work ethic, be well organised, results focused and flexible in their approach to work.
- Have strong written and verbal communication skills
- Have experience working with Microsoft Office including Outlook, Word and Excel.
This is a great opportunity to work with honest, like-minded people in a growing organisation.
To submit your CV for this exciting In House Recruiter opportunity, please click 'Apply'
Key Words: Recruitment Consultant, Talent Acquisition Manager, Internal Recruiter, HR Manager, Human Resources Assistant, HR Business Partner, Resourcing Advisor, People Manager, Head of Resourcing, HR Officer.


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Advertisingy u no do it?
Advertising (learn more)Advertise virtually anything here, with CPM banner ads, CPM email ads and CPC contextual links. You can target relevant areas of the site and show ads based on geographical location of the user if you wish.
Starts at just $1 per CPM or $0.10 per CPC.
Contest $35 Logo Contest -- Private Equity Conference
Discussion in 'Design Contests' started by Xactor201, Feb 29, 2012.
Page 1 of 2
Page 1 of 2


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Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
Ujala pumps had started manufacturing and trading around thirty five years ago. The organization is engaged in the manufacture and marketing of a varied range of products for domestic, agricultural and industrial use.Some of their products are monobloc pumps, jet pumps, submersible motor pumps, storage water heaters, induction motors and fans.
Ujala Pumps Pvt. Ltd.
E-372, RICO Industrial Area, Bhiwadi - 301019 Alwar (Rajasthan)
E-Mail: email@example.com,
Ujala Pumps © 2015-Global Technology Solutions


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Health, Safety & Wellbeing Manager
- Recruiter
- Shirley Parsons Associates
- Location
- England
- Salary
- £45000 - £50000 per annum
- Posted
- 28 Nov 2016
- Closes
- 28 Dec 2016
- Ref
- Contact
- John Kelleher
- Sector
- Power and Nuclear
- Category
- HSE/Health and Safety
- Contract Type
- Permanent
- Hours
- Full Time
A blue chip utilities company is looking for a Health, Safety & Wellbeing Manager to join its large and dynamic team. This role offers an excellent opportunity to develop your career long-term, working in an operational role for a large and progressive organisation, seen as an industry leader for H&S performance within their sector.
The Role:
You will be required to travel across various sites within your business area across South West London and Surrey
Monitoring and developing H&S performance within your business area against the company objectives, strategies, standards and procedures
Advising stakeholders of all levels within the business on H&S best practice and compliance, working with them to find positive solutions to any issues and acting as a genuine advisor on specific projects and sites
Develop and implement group H&S initiatives and behavioural safety programmes at a local level, undertake audits and inspections as required, report to the H&S Manager for your business unit on H&S performance and KPIs, identify potential training needs and requirements, and carry out incident investigations and root cause analysis as required
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NEBOSH Diploma (or equivalent qualification) is required
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Read books The Beans & Grains Bible by Emma Borghesi free online
Category: Cookery By Ingredient
The author of the book: Emma Borghesi
Edition: Thunder Bay Press
Date of issue: 31 Dec 2015
Language: English
Format files: Epub, PDF
The size of the: 4.21 MB
City - Country: United States
Full description of the book The Beans & Grains Bible:Beans and grains have been part of the human diet for centuries. Many stories exist of ancient cultures using these foods not only for sustenance, but also in ritual. "The Beans & Grains Bible" is a complete source of information on enjoying this naturally nutritious cuisine in your own home. Expert tips on choosing the best produce, storage ideas, and tasty recipes will help you make sure your family gets their daily requirement of these valuable food groups.
About the author Emma BorghesiEmma Borghesi is a writer and editor who, after working as a publisher for many years, established her own small press in the late 1990s. She has collaborated with several authors, illustrators, and publishers on various trade publications, and particularly enjoys working on nutrition, food, and cookery titles. Many of her books for younger readers have been published internationally. Emma holds a BA with an English major from Melbourne University and an MA in Publishing and Editing from Monash University. She is currently completing a Masters in Design, also at Monash. She lives and works in Melbourne.
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Published: 00:00, 23 August 2014 |
Updated: 08:24, 26 August 2014
Boss Peter Taylor felt Gills were lacking at both ends in their 4-1 defeat at Barnsley.
Poor defending contributed to Conor Hourihane's long-range opener and a Sam Winnall header as the Tykes led 2-0 at half-time.
Gills carved out two decent chances for Jermaine McGlashan but neither were taken.
Barnsley added a third through Devante Cole and while Danny Kedwell replied, Dale Jennings completed the scoring.
Taylor said: "We got our wide players in - maybe could have done with a better end product - but some of the football we played in the first half was OK.
"You can say it's a great strike for the first goal but the way he got there with too much space was disappointing on our side of it and the second one was a cross, so again we're disappointed with that.
"It sets you back. I think we were doing OK. It was an even game and then you come in 2-0 down. Then you've got to get a goal pretty sharpish but they get the third and that's game, set and match. We go and get a goal back but it wasn't enough.
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"But for us today there was no end product and unfortunately it's another day where we haven't done enough to be good defensively.
"We had a good enough team that started the match. Barnsley were better than us, simple as that."
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quick linksCURRENT ISSUE PREVIOUS ISSUES NEWS INDUSTRY NEWS COLUMNISTS BROWSE EDITORIAL TOPICS WEBINARS
resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
What's the Public Perception of a Multispecialty Practice?
Surveys have been performed to help determine the attitude of the American public toward the medical profession as compared to the chiropractic profession. Not surprisingly, medical doctors tend to rate higher than chiropractors in several key categories.
Expanding Our Scope: Perception vs. Reality
Theaetetus proposed that "Knowledge is nothing other than perception." Our brains reflect what we are feeling, even if that's not what really happened.
An Invaluable Practice Tool: The New-Patient Calculator
Your marketer (or you) is whipping up a promotional storm. Your team is attending events and activities. You're in the community. You're running a budding chiropractic practice and you've read all the marketing guides.
How Medical Integration Affects Patient Outcomes
Integration is defined as "the act or instance of combining into an integral whole." Integral is defined as "belonging as part of the whole." When considering the concept of medical integration, this is an important point to consider.
Lumbopelvic Fixation: Address the Lattisimus
Ouch! I just got zapped again in my left lumbopelvic (LP) region. Shocking pain and muscle failure caused me to drop to my knees. HVLA moves are painful and don't relieve the problem. I pull out my adjusting tool and go to town ... but only get temporary relief.
A Daily Strategy for Heavy-Metal Detox
In modern society, we are constantly exposed to heavy metals such as cadmium, lead and mercury. These heavy metals have no essential biochemical roles in our body, and conversely, can cause us a great deal of harm if they build up to toxic levels.
RAND Report: Chiropractic Scores Big in the Military
A RAND Corporation research report on availability, documentation, coding, credentialing / privileging practices, and demand for CAM services at military treatment facilities shows chiropractic enjoying substantial success within MTFs in terms of availability, utilization and effectiveness.
Eat to Sleep: Nutrition Guide
Every night, millions of people have trouble falling and/or staying asleep. Traditionally, this is caused by stress, anxiety, caffeine, a lack of physical activity or overstimulation before bed, as well as by nighttime discomfort or pain.
Knee Therapy: Art or Science?
In a recent issue of New York Times Magazine, a Mount Sinai hospital advertisement was headlined: "Knees are like car parts. It's better to get replacements from the original manufacturer."1
The Scarcity Mindset: The #1 Reason Your Practice Is Not Working
What if I told you there is only one thing getting in the way of you becoming a successful acupuncturist? Yes, only one! And what if I told you the majority of you have no idea this is happening, but you're doing it over and over and over again.
The Opioid Epidemic: It's Time We Stand and Fight
While I am not an expert on opioids or the opioid epidemic, I do have personal insights on this important subject. In 2009, I suffered a burst appendix on a cruise ship and had to undergo an emergency – and life saving – surgery in the small town of Progresso, Mexico.
Massive NIH Grant to Study Benefits of SMT for Back Pain
The National Institutes of Health has awarded a $14 million grant to the University of Minnesota and University of Washington to study the benefits of spinal manipulation for back pain vs. standard medical care (including prescription medication).
Why Maintenance Matters
I like being right. As a publisher, you have to be right the vast majority of the time. The other times are filled with apologies and published erratas, which at the very least tend to be embarrassing.
Patient Care Gone Wrong: 5 Overused Procedures
How many of these tests / procedures do you perform or order? They may be unnecessary, at least in certain circumstances. As part of the "Choosing Wisely" campaign, an initiative of the ABIM Foundation and Consumer Reports, the American Chiropractic Association has released a list of five tests and procedures chiropractors commonly order or perform, but are not always necessary.
The Perils of the "Oh, While You're at It" Phenomenon
Evaluation and management rules regarding documentation of a patient's chief complaint(s) indicate the chief complaint(s) should "usually" be stated in the patient's own words.
Risk vs. Reward in the Multispecialty Practice
Owning a multispecialty practice (MD/DC/NP) comes with risk, just like any business. And as you might consider, the larger your business, the more it expands out into your community, the more income you generate, the greater the risk.
Ethical Herb Practices: Prescribing Custom Formulas
The uniqueness of Traditional Chinese Herbal Medicine (TCHM) is the opportunity to design custom formulas for each patient's presenting and constitutional patterns. But is this our common practice in the modern pharmacy?
Scare Tactics: The Problem With "What the Health?"
I have received many questions about the movie "What the Health?" from meat-eaters and people who know I am a meat-eater. In particular, they want to know if meat is safe.
Denied Care: The Art of the Appeal (Pt. 3)
Part II: Response to Negative IME / File Reviewer Comments.
Attorneys General to Insurers: Cover Acupuncture
U.S. attorneys general representing nearly 40 states / territories have taken an important step in combating the opioid epidemic, highlighting nondrug pain management options – and increasing insurance policies toward and coverage of acupuncture and other conservative treatment options.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain (LBP) and is a health risk.
Clinical Data Registries Deserve Your Attention
If you follow U.S. health care policy-making at all, it's easy to get distracted by the unknown fate of the Affordable Care Act right now. However, while this battle is carried out among our elected officials, the marketplace continues to move toward rapid change in health care delivery.
New FAA Medical Exam: An Opportunity for Chiropractic
Chiropractors are eligible to perform the Federal Aviation Administration's new BasicMed medical exam for private pilots provided they are considered a "chiropractic physician" by their state chiropractic licensing board and state scope provisions include the ability to perform the basic components of the exam.
The Luo Vessels: Restoring Connectivity
When I was a novice acupuncture student my teacher suggested a seemingly radical way of working clinically. My training was highly focused on understanding the acupuncture channel systems of the body, especially the so-called "secondary vessels."
Ohio Work Comp Clamps Down on Spine Surgery
The Ohio Bureau of Workers' Compensation has issued a rule change regarding payment for lumbar fusion surgery, effective Jan. 1, 2018, that only authorizes surgery after the injured worker has received at least 60 days of conservative care for low back pain.
Moving TCM Into the Future
As I look back on many of the projects that I have done, it seems that the hardest part of the project is its completion. Often the finish takes more effort than the start, and this is certainly true with regard to the WHO-ICD-TM-11 diagnostic codes.
A Statement From the NCCAOM
We are at a critical juncture in our profession. Many acupuncturists are doing well and acupuncture as a whole is getting more mainstream publicity; however, there are those in our profession who are not succeeding.
The 3 P's of Practice Profitability
I once addressed a large gathering at a three-day conference in Chicago. There were a few hundred people in the room, all having flown in from all over the world.
Women's Hormones: A Guide to the Cycle and Infertility (Part 2)
The third phase is referred to as the luteal phase, and is regulated by the Spleen Qi and Kidney Yang. The hyper thermal phase is marked by high body temperatures and lasts for about 14 days.
No Yin, No Yang, Only Qi
The ancient Chinese authors of the Su Wen and the Ling Shu left a road map for the practice of Chinese medicine. Part of the map is the foundation diagnostic model of Chinese medicine: Yin-Yang.
Acupuncture and the Treatment of Spinal Stenosis
In the "Huangdi Nanjing" (The Yellow Emperor's Classic of Internal Medicine) the Dai Mai (Belt Vessel) is described as encircling the waist, and is the only horizontally-flowing meridian, with a main function of regulating the movement of qi upward and downward in the body.
May, 2012, Vol. 12, Issue 05
Gestational Diabetes: Does She or Doesn't She?
By Elaine Stillerman, LMT
Nearly every pregnant woman is tested for gestational diabetes (GD) (or gestational glucose intolerance - GGI) at some point during her second trimester. But what constitutes a "normal" blood glucose level during pregnancy and when maternal or fetal morbidity occurs is controversial.
What is evident in cases of confirmed gestational diabetes is that babies grow larger, weighing over 4000g at birth (fetal macrosomia) or are in the 90th percentile for large-for gestational-age (LGA). And that often increases the likelihood of a surgical delivery and newborn monitoring for hypoglycemia. In the long term, these elevated levels appear to contribute to obesity and diabetes later in the child's life and an increase in the risk of the mother developing type 2 diabetes. On average, however, the rate of confirmed glucose intolerance is small and varies among different ethnic groups. Caucasian women are affected 1% to 2%, Afro-Caribbeans 2% to 3%, and Asians 4% to 5%.
The etiology of defining GD as a medical condition began in the 1950s with a study on women with high sugar values during pregnancy. It was "validated" in 1964 when Drs. O'Sullivan and Mahan, medical researchers, performed a 100g 3-hour oral glucose tolerance test on more than 700 pregnant women who were already hyperglycemic. Their study was to determine if these women were at greater risk of developing diabetes in the future. To no one's surprise, they were. And that led these two men to conclude that the "metabolic stress of pregnancy" exposed women to a "pre-diabetic status." But keep in mind, their research subjects had preexisting high blood glucose levels.
They also made an erroneous correlation that since insulin-dependent diabetes is a known risk to developing babies, this "pre-diabetic status" was as well. But their theory is unfounded. Diabetes types 1 and 2 are completely different in their manifestations and dangers than GD (GGI). For instance, both type 1 and 2 may result in blood vessel and kidney damage, the sequelae of which could be hypertension, insufficient circulation to the lower extremities, possible limb amputation and kidney disease. GD carries none of these risks.
Vacillating levels of high and low blood sugar during early pregnancy in type 1 diabetes might cause congenital malformations or miscarriage. Again, none of these serious complications are caused by GD. The only thing diabetes 1 and 2 share with GD is that the excess glucose goes directly to the babies, making them larger than they would be without the elevated blood sugar levels.
During pregnancy, the pancreas usually produces adequate amounts of insulin to regulate blood sugar levels. However, the hormone HPL (human placental lactogen) inhibits the maternal body's ability to transport the insulin properly out of the bloodstream and into cells, where it is used as fuel, resulting in elevated levels of glucose in the blood - or GD. So, in essence, there is more circulating blood sugar which the baby uses to grow and develop. And as pregnancy progresses, this delicate balance between adequate insulin levels and circulating blood sugar becomes trickier. After eating, blood sugar levels rise and by the time the third trimester comes, blood glucose levels are higher after eating than a woman who is not pregnant. (After a night's sleep, excess insulin goes to work to balance out the extra blood sugar, so morning levels of glucose are actually lower during pregnancy than in nonpregnant women - hypoglycemia.)
But there is a difference between elevated blood sugar levels and diabetes. And current research has not determined when high blood glucose levels, just shy of diabetes, cause harm to mothers and their babies. So screening for GD should come with an understanding, by both mother and her care provider, that the results may or may not be an indication of a serious problem.
Women can actively participate in their health during pregnancy by eating healthy, wholesome foods. They can avoid or control GD by consuming a diet rich in whole foods, high protein and high complex carbohydrates. They can start by eliminating empty calories - soda, white flour, white sugar, fructose and limit sweet desserts. Any food with a sugar content of more than 6 grams (read the label) should be accompanied by a protein source. Milk, often recommended by care providers for the necessary calcium it provides, and yogurt are filled with (milk) sugar and lactose is known to increase blood sugar levels. So consuming excessive dairy products might be contributing to high glucose values.
When eating cereals, the protein and fiber content should be more than 5g per serving and there should be less than 10g of sugar. One third of protein should come from complex carbohydrates. A glycemic index will help some women make healthier choices. And think color when it comes to food choices - the more varied and deeper the pallet, the healthier meals will be.
Clients with GD can still enjoy the benefits of massage. However, it is important to remember that massage, in general, lowers glucose levels. So you have to make sure your client's blood sugar level doesn't get too low, which can lead to impaired judgment and potential accidents. By providing your clients with a nourishing snack, it will raise their blood glucose level enough to get home safely where they can enjoy a healthful, wholesome meal.
Click here for previous articles by Elaine Stillerman, LMT.
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The summer holiday driving getting underway means clogged roads and traffic jams, and road rage is a driving danger, along with drunk driving and distracted driving including texting while driving. These tips will help you avoid aggressive drivers, or become one yourself. All of us have gotten frustrated while driving at some point in our lives, and maybe even acted out by doing something … [Read more...]
Safe Driving Tips: Why to Avoid Speeding
The peak summer driving season getting underway is a good time to be reminded about the danger and cost of speeding. Speeding costs lives and billions in medical costs and property damage: Some 13,500 Americans die each year in speeding related accidents, about the same number who die in alcohol-related accidents. Also according to the National Highway Traffic Safety Administration … [Read more...]