text:
What are the non-invasive and non-surgical ways to remove fat from my calves? (Photo)
Doctor Answers 8
you might be better off with liposuction since the applicator may not work well on the calves since there isn't one
The best way to assess and give true advice would be an in-person exam.
Please see a board-certified plastic surgeon that specializes in aesthetic and restorative plastic surgery.
best of luck!
Dr Schwartz
Learn more: http://www.beverlyhillsbodyinstitute.com/non-surgical-procedures-beverly-hills/coolsculpting/
Calves and fat reduction
Coolsculpting is a great non-invasive technique for reducing fat in a given area. There is no applicator yet for coolsculpting in the calf area.
Learn more: http://www.michelegreenmd.com/coolsculpting-nyc
Fatty tissue in the calves
As an alternative, there is Kybella that just got FDA approved for submental fullness that may be an option for you if you are looking for a small amount of fat reduction.
However, in terms of effectiveness, I would recommend liposuction.
You might also like...
Fat reduction
Fat On Calves -- Best Treated with Liposuction, Alternative is Ultrashape
CoolSculpting causes permanent fat loss
- Hello, and thank you for your questions and photos. I do not believe you are a candidate for cool sculpting. I do not believe the applicators would fit this area and in addition to that you are he had a very thin fatty skin envelope. Best of luck.
Your options
Learn more: http://www.pacificcenterplasticsurgery.com/for-men-procedures-newport-beach/gynecomastia/
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.

subset: commoncrawl


text:
Hotel Maharani Palace
Call us 1800-300-2400-1 (Toll Free) and Get additional Discount upto 50% for this Hotel.
You are getting lowest possible rate for this hotel
- About Hotel
- Reviews
Room Description
Room Amenities
Room Inclusions
- Breakfast
- Air conditioning
- Cable/satellite television channels,
- Coffee/tea
- maker
- Daily housekeeping
- Direct-dial phone
- Hair dryer
- Iron/ironing board
- LCD television
- Minibar,Shower/tub combination
- Wireless Internet access
About Hotel Maharani Palace
Hotel Maharani Palace is located at 5 km from the Red Fort and provides breakfast to its guests. This accommodation in New Delhi is accessible from the New Delhi Railway Station (1 km). There are 3 floors and 30 AC rooms in this hotel. All the rooms in this hotel have attached bathrooms. Amenities in the rooms include LCD TVs, room heaters and desks. At this New Delhi hotel, guests can avail of laundry and room service. Guests can visit the Qutub Minar (15 km), Lotus Temple (16 km), and India Gate (6 km). Hotel Maharani Palace is at a distance of 14 km from the Indira Gandhi Airport and at 6 km from the Maharana Pratap ISBT. This stay offers round-the-clock front-desk and travel assistance to its guests.
No of floors: 3 | No of rooms: 30
Checkin Time: 1200 pm
Checkout Time: 1400 pm
Hotel Amenities
- Internet Access
- Restaurant
- Express Check-in/Check-out
- Swimming Pool
- Catering
- Room Service
- Travel Counter
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- Front Desk
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- Wakeup-calls


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Yes! We have $5 CANADA-WIDE SHIPPING ON MONQ, and FREE SHIPPING ON ALL ORDERS OVER $100. Dismiss


text:
Date: May 4, 2017
Expired Ad
June 3, 2017 (115 days ago)
Harley Jackson & Assoc Inc.
location on Google Maps.
in new tab.
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Integrating Python and Javascript with PyV8
The obvious solution to this problem is to embed Javascript in Python and to call the key bits of Javascript code from Python. There are two major Javascript interpreters, Mozilla's SpiderMonkey and Google's V8. Unfortunately the python-spidermonkey project is dead and there's no way of telling if it works with later version of SpiderMonkey. The PyV8 project by contrast is still undergoing active development.
Although PyV8 has a wiki page entitled How To Build it's not simple to get the project built. They recommend using prebuilt packages, but there are none for recent version of Ubuntu. In this post I'll describe how to build it on Ubuntu 11.11 and give a simple example of it in action.
The first step is make sure you have the appropriate packages. There may be others that are required and not part of the default install, but there are what I had to install.
sudo aptitude install scons libboost-python-dev
Next you need to checkout both the V8 and PyV8 projects using the commands below.
svn checkout http://v8.googlecode.com/svn/trunk/ v8 svn checkout http://pyv8.googlecode.com/svn/trunk/ pyv8
The key step before building PyV8 is to set the V8_HOME environment variable to the directory where you checked out the V8 code. This allows PyV8 to patch V8 and build it as a static library rather than the default dynamic library. Once you've set that you can use the standard Python setup.py commands to build and install the library.
cd v8 export PyV8=`pwd` cd ../pyv8 python setup.py build sudo python setup.py install
In future I'll write more detailed posts about how to use PyV8, but let's start with a simple example. Mustache is a simple template language that is ideal when you want to create templates in Javascript. There's actually a Python implementation of Mustache, but let's pretend that it doesn't exist.
To start import the PyV8 library and create a JSContext object. These are equivalent to sub-interpreters so you have several instance of your Javascript code running at once.
>>> import PyV8 >>> ctxt = PyV8.JSContext()
Before you can run any Javascript code you need enter() the context. You should also exit() it when you are complete. JSContext objects can be used with with statements to automate this, but for a console session it's simplest to call the method explicitly. Next we call eval() to run our Javascript code, first by reading in the Mustache library and then to set up our template as a variable.
>>> ctxt.enter() >>> ctxt.eval(open("mustache.js").read()) >>> ctxt.eval("var template = 'Javascript in Python is {{ opinion }}';")
The final stage is to render the template by dynamically created some Javascript code. The results of the expressions are returned as Python objects, so here rendered contains a Python string.
>>> import random >>> opinion = random.choice(["cool", "great", "nice", "insane"]) >>> rendered = ctxt.eval("Mustache.to_html(template, { opinion: '%s' })" % (opinion, )) >>> print rendered Javascript in Python is nice
There's much more to PyV8 than I've described in this post, including calling Python code from Javascript but unfortunately the V8 and PyV8 documentation is a bit lacking. I will post some more of my discoveries in future posts.
Photo of Scania 500/560/580/620 hp 16-litre Euro 3/4/5 V8 engine by Scania Group.
Back Garden Weather in CouchDB (Part 4)
In this series of posts I'm describing how I created a CouchDB CouchApp to display the weather data collected by the weather station in my back garden. In the previous post I showed you how to display a single day's weather data. In this post we will look at processing the data to display it by month.
The data my weather station collects consists of a record every five minutes. This means that a 31 day month will consist of 8,928 records. Unless you have space to draw a graph almost nine thousand pixels wide then there is no point in wasting valuable rending time processing that much data. Reducing the data to one point per hour gives us a much more manageable 744 data points for a month. A full years worth of weather data consists of 105,120 records, even reducing it to one point per hour gives us 8760 points. When rendering a year's worth of data it is clearly worth reducing the data even further, this time to one point per day.
How do we use CouchDB to reduce the data to one point per hour? Fortunately CouchDB's map/reduce architecture is perfect for this type of processing. CouchDB will also cache the results of the processing automatically so it only needs to be run once rather than requiring an expensive denormalisation process each time some new data is uploaded.
First we need to group the five minute weather records together into groups for each hour. We could do this by taking the unix timestamp of record and rounding to the nearest hour. The problem with this approach is that the keys are included in the urls. If you can calculate unix timestamps in your head then your maths is better than mine! To make the urls more friendly we'll use a Javascript implementation of sprintf to build a human-friendly representation of date and time, excluding the minute component.
function(doc) { // !code vendor/sprintf-0.6.js emit(sprintf("%4d-%02d-%02d %02d", doc.year, doc.month, doc.day, doc.hour), doc); }
CouchDB will helpfully group documents with the same key, so all the records from the same hour will be passed to the reduce function. What you cannot guarantee though is that all the records will be passed in one go, instead you must ensure that your reduce function can operate on its own output. You can tell whether you are 'rereducing' the output of the reduce function by checking the third parameter to the function.
function(keys, values, rereduce) { var count = 0; var timestamp = values[0].timestamp; var temp_in = 0; var temp_out = 0; var abs_pressure = 0; var rain = 0; var wind_dir = []; for(var i=0; i<8; i++) { wind_dir.push({ value: 0}); }
To combine the multiple records it makes sense to average most of the values. The exceptions to this are the amount of rain, which should be summed; the wind direction, which should be a count of the gusts in each direction, and the wind gust speed which should be the maximum value. Because your reduced function may be called more than once calculating the average value is not straightforward. If you simply calculate the average of the values passed in then you will be calculating the average of averages, which is not the same the average of the full original data. To work around this we calculate the average of the values and store that with the number of values. Then, when we rereduce, we multiply the average by the number of values and then average the multiplied value.
In the previous, simplified, code snippet we set up the variables that will hold the averages.
for(var i=0; i<values.length; i++) { var vcount; if(rereduce) { vcount = values[i].count } else { vcount = 1 }
We now loop through each of the values and work out how many weather records the value we're processing represents. The initial pass will just represent a single record, but in the rereduce step it will be more.
temp_in = temp_in + values[i].temp_in * vcount; temp_out = temp_out + values[i].temp_out * vcount; abs_pressure = abs_pressure + values[i].abs_pressure * vcount;
Here we build up the total values for temperature and pressure. Later we'll divide these by the number of records to get the average. The next section adds the rain count up and selects the maximum wind gust.
rain = rain + values[i].rain; wind_ave = wind_ave + values[i].wind_ave * vcount; if(values[i].wind_gust > wind_gust) { wind_gust = values[i].wind_gust; }
So far we've not really had to worry about the possibility of a rereduce, but for wind direction we need to take it into account. An individual record has a single window direction but for a hourly records we want to store the count of the number of times each direction was recorded. If we're rereducing we need to loop through all the directions and combine them.
if(rereduce) { for(var j=0; j<8; j++) { wind_dir[j]["value"] += values[i].wind_dir[j]["value"]; } } else if(values[i].wind_ave > 0 && values[i].wind_dir >= 0 && values[i].wind_dir < 16) { wind_dir[Math.floor(values[i].wind_dir/2)]["value"] += 1; } if(values[i].timestamp < timestamp) { timestamp = values[i].timestamp; } count = count + vcount; }
The final stage is to build the object that we're going to return. This stage is very straightforward, we just need to divide the numbers we calculated before by the count of the number of records. This gives us the correct average for these values.
return { "count": count, "status": status, "timestamp": timestamp, "temp_in": temp_in / count, "temp_out": temp_out / count, "abs_pressure": abs_pressure / count, "rain": rain, "wind_ave": wind_ave / count, "wind_gust": wind_gust, "wind_dir": wind_dir, }; }
Now we have averaged the weather data into hourly chunks we can use a list, like the one described in the previous post, to display the data.
In the next and final post in this series I'll discuss the records page on the weather site.
Photo of Weather front by Paul Wordingham.
Back Garden Weather in CouchDB (Part 3)
In this series I'm describing how I used a CouchDB CouchApp to display the weather data collected by a weather station in my back garden. In the first post I described CouchApps and how to get a copy of the site. In the next post we looked at how to import the data collected by PyWWS and how to render a basic page in a CouchApp. In the post we'll extend the basic page to display real weather data.
Each document in the database is a record of the weather data at a particular point in time. As we want to display the data over a whole day we need to use a list function. list functions work similarly to the show function we saw in the previous post. Unlike show functions list functions don't have the document passed in, they can call a getRow function which returns the next row to process. When there are no rows left it returns null.
show functions process an individual document and return a single object containing the processed data and any HTTP headers. Because a list function can process a potentially huge number of rows they return data in a different way. Rather than returning a single object containing the whole response list functions must return their response in chunks. First you need to call the start function, passing in any headers that you want to return. Then you call send one or more times to return parts of your response. A typical list function will look like the code below.
function (head, req) { start({ "headers": { "Content-Type": "text/html" }}); send(header); while(row = getRow()) { data = /* process row */; send(row); } send(footer); }
To process the weather data we can't follow this simple format because we need to split each document up and display the different measurements separately. Let's look at the code for creating the day page. The complete code is a bit too long to include in a blog post so checkout the first post in this series to find out how to get a complete copy of the code.
To start the function we load the templates and code that we need using the CouchApp macros. Next we return the appropriate Content-Type header, and then we create the object that we'll pass to Mustache when we've processed everything.
function(head, req) { // !json templates.day // !json templates.head // !json templates.foot // !code vendor/couchapp/lib/mustache.js // !code vendor/sprintf-0.6.js // !code vendor/date_utils.js start({ "headers": { "Content-Type": "text/html" }}); var stash = { head: templates.head, foot: templates.foot, date: req.query.startkey, };
Next we build a list of the documents that we're processing so we can loop over the documents multiple times.
var rows = []; while (row = getRow()) { rows.push(row.doc); }
To calculate maximum and minimum values we need to choose the first value and then run through each piece of data and see whether it is higher or lower than the current record. As the data collector of the weather station is separate to the outside sensors occasionally they lose their connection. This means that we can just pick the value in the first document as our starting value, instead we must choose the first document where the connection with the outside sensors was made.
if(rows.length > 0) { for(var i=0; i<rows.length; i++) { if((rows[i].status & 64) == 0) { max_temp_out = rows[i].temp_out; min_temp_out = rows[i].temp_out; max_hum_out = rows[i].hum_out; min_hum_out = rows[i].hum_out; break; } }
Now we come to the meat of the function. We loop through all of the documents and process them into a series of arrays, one for each graph that we'll draw on the final page.
for(var i=0; i<rows.length; i++) { var temp_out = null; var hum_out = null; if((rows[i].status & 64) == 0) { temp_out = rows[i].temp_out; hum_out = rows[i].hum_out; total_rain = total_rain + rows[i].rain; rainfall.push({ "time": time_text, "rain": rows[i].rain }); wind.push({ "time": time_text, "wind_ave": rows[i].wind_ave, "wind_gust": rows[i].wind_gust }); } pressure.push({ "time": time_text, "pressure": rows[i].abs_pressure }); temps.push({ "time": time_text, "temp_out": temp_out, "temp_in": rows[i].temp_in }); humidity.push({ "time": time_text, "hum_in": rows[i].hum_in, ";hum_out": hum_out }); } }
Lastly we take the stash, which in a bit of code I've not included here has the data arrays added to it, and use it to render the day template.
send(Mustache.to_html(templates.day, stash)); return ""; }
Let's look at a part of the day template. The page is a fairly standard use of the Google Chart Tools library. In this first snippet we render the maximum and minimum temperature values, and a blank div that we'll fill with the chart.

Temperature

Outside: Maximum: {{ max_temp_out }}oC Minimum: {{ min_temp_out }}oC

Inside: Maximum: {{ max_temp_in }}oC Minimum: {{ min_temp_in }}oC

In the following Javascript function we build a DataTable object that we pass to the library to draw a line chart. The {{#temps}} and {{/temps}} construction is the Mustache way of looping through the temps array. We use it to dynamically write out Javascript code containing the data we want to render.
function drawTempChart() { var data = new google.visualization.DataTable(); data.addColumn('string', 'Time'); data.addColumn('number', 'Outside'); data.addColumn('number', 'Inside'); data.addRows([ {{#temps}} ['{{ time }}', {{ temp_out }}, {{ temp_in }}], {{/temps}} null]); var chart = new google.visualization.LineChart(document.getElementById('tempchart_div')); chart.draw(data, {width: 950, height: 240, title: 'Temperature'}); } google.setOnLoadCallback(drawTempChart);
We now have a page that displays all the collected weather data for a single day. In the next post in this series we'll look at how to use CouchDB's map/reduce functions to process the data so we can display it by month and by year.
Photo of almost may by paul bica.
Back Garden Weather in CouchDB (Part 2)
In my last post I described the new CouchDB-based website I have built to display the weather data collected from the weather station in my back garden. In this post I'll describe to import the data into CouchDB and the basics of rendering a page with a CouchApp.
PyWWS writes out the raw data it collected into a series of CSV files, one per day. These are stored in two nested directory, the first being the year, the second being year-month. To collect the data I use PyWWS's live logging mode, which consists of a process constantly running, talking to the data collector. Every five minutes it writes a new row into today's CSV file. Another process then runs every five minutes to read the new row, and import it into the database.
Because CouchDB stores its data using an append only format you should aim to avoid unnecessary updates. The simplest way to write the import script would be to import each day's data every five minutes. This would cause the database to balloon in size, so instead we query the database to find the last update time and import everything after than. Each update is stored as a separate document in the database, with the timestamp attribute containing the unix timestamp of the update.
The map code to get the most recent update is quite simple, we just need to emit the timestamp for each update. The reason the timestamp is emitted as the key is so we can filter the range of updates. It is also emitted as the value so we can use the timestamp in the reduce function.
function(doc) { emit(doc.timestamp, doc.timestamp); }
The reduce function is a fairly simple way to calculate the maximum value of the keys. I've mostly included it here for completeness.
function(keys, values, rereduce) { if(values.length == 0) { return 0; } var m = values[0]; for(var i=0; i<values.length; i++) { if(values[i] > m) { m = values[i]; } } return m; }
You'll find the import script that I use in the directory you cloned in the previous post, when you got a copy of the website.
So, we've got some data in our database. How do we display it on a webpage? First, let's consider the basics of rendering a webpage.
CouchDB has two ways to display formatted data, show and list functions. Show functions allow you to format a single documents, for example a blog post. List functions allow you to format a group of documents, such as a the comments on a post. Because viewing a single piece of weather data is not interesting the weather site only uses list functions. To get started let's create a simple Show function, as these are simpler.
CouchApp doesn't come with a templating library, but a common one to use is Mustache. The syntax is superficially like Django templates, but in reality it is far less powerful. For a simple website like this, Mustache is perfect.
In the show directory of your CouchApp create a new file, test.js. As with the map/reduce functions this file contains an anonymous function. In this case the function takes two parameters, the document and the request obejct, and returns an object containing the response body and any headers.
function (doc, req) { // !json templates.records // !json templates.head // !json templates.foot // !code vendor/couchapp/lib/mustache.js
The function begins with some magic comments. These are commands to CouchDB which includes the referenced code or data in the function. This allows you to keep shared data separate from the functions that uses it.
The first !json command causes the compiler to load the file templates/records.* and add it to a templates objects, under the records attribute.
The !code command works similarly, but in loads the specified file and includes the code in your function. Here we load the Mustache library, but I have also used the function to load a javascript implementation of sprintf. You might want to load some of your own common code using this method.
var stash = { head: templates.head, foot: templates.foot }; return { body: Mustache.to_html(templates.records, stash), headers: { "Content-Type": "text/html" } }; }
Firstly we build an object containing the data we want to use in our template. As Mustache doesn't allow you to extend templates we need to pass the header and footer HTML code in as data.
As mentioned the return type of a show function is a object containing the HTML and any HTTP headers. We only want to include the content type of the page, but you could return any HTTP header in a similar fashion. To generate the HTML we call the to_html function provided by Mustache, passing the template and the data object we prepared earlier.
Now we have data in our database and can create simple pages using a CouchApp we can move on to showing real data. In the next post I will describe the list functions use to show summarized day and month weather information.
Photo of its raining..its pouring by samantha celera.
Back Garden Weather in CouchDB (Part 1)
When she was younger my wife wanted to be a meteorologist. That didn't pan out, but our recent move found us with a garden, which we've not had before. This gave me the opportunity to buy her a weather station. I didn't just choose any old station though, I wanted one that did wind and rain as well as the usual temperature, pressure and humidity. And, the deciding factor, a USB interface with Linux support. Fortunately the excellent PyWWS supports a range of weather stations, including the one I brought.
I'm not going to go into how I mounted the system, or configured PyWWS. That's all covered in the documentation. PyWWS can produce a static website, but as someone who earns his living building websites I wanted something a bit better. Continuing my experiments with CouchDB I decided to build the website as a CouchApp.
As well as allowing you to query your data with Javascript, CouchDB lets you display webpages directly out of your database. If you visit welwynweather.co.uk you'll notice that you're redirected to a url that contains url arguments that look a lot like those used to query a view. That's because that's exactly what's going on. Things become clearer when you discover that that http://www.welwynweather.co.uk is an alias for http://db.welwynweather.co.uk/_design/weather/_rewrite/. Now you can see a more complete CouchDB URL, albeit without the database name. db.welwynweather.co.uk points to an Apache reverse proxy that routes requests through to CouchDB.
Over the next few posts I'll detail how the CouchApp works, but to get started you can clone my app and poke it yourself. Once you've installed the couchapp command line client simply run couchapp clone http://db.welwynweather.co.uk/_design/weather. This will give you a directory, weather, that contains a number of subdirectories including templates and views which contain the complete website.
To deploy the site to your own server you need to create a database and then run couchapp push weather http://localhost:5984/welwynweather. Visiting http://localhost:5984/welwynweather/_design/weather/_rewrite/ should show you the site. You'll need some data though, and you can use CouchDB replication to pull my data to your server. Using Futon simply set http://db.welwynweather.co.uk/ as the replication source and your database as the destination and you'll quickly get a complete copy of the database.
When replicating my data you currently cannot use continuous replication. When it completes replication CouchDB calls POST /_ensure_full_commit, but obviously I've disabled POST, PUT and DELETE on my server. This causes replication to fail and to restart from the beginning. The data will already have been copied, but CouchDB will copy it again. If you have any ideas on how to avoid this, please answer my StackOverflow question.
The website consists of four main pages. When you visit you are redirected to a page that shows the weather for the current day. Clicking on the date at the top of the page lets you also view the weather by month and by year. The daily weather pages show as much detail as is recorded by the station, in my case this is an update every five minutes. The monthly page is much the same except that the values are averaged across an hour. The yearly page is a bit different as it shows a single point for each day. An average temperature for each day is not that useful so we calculate the high and low for each day and display that.
The final page is the records page. This displays information like the highest and lowest temperature ever recorded and the heaviest rain by hour and by day. The previous three pages are all fully generated by the server. The records page is a bit different though as calculating the records in one step is a bit complicated, instead we use AJAX to load each record individually. This means we can focus on each record keeping the code simple.
In the next post I'll discuss how I import data into CouchDB and the basics of rendering a page in a CouchApp.
If you visit the site you may find that there is no recent weather data. This is because I run PyWWS on my MythTV box. Rather than running the PC all the time the weather data only updates when a programme is being recorded, or I'm watching TV.
Photo of Rain by Moyan Brenn.
Programming Documentary
I'm a huge science and engineering documentary geek. I prefer watching documentaries over all other forms of television. It doesn't really matter what the documentary is about, I'll usually watch it. After getting ready for my wedding I had a bit of time before I had to walk down the aisle so I watched a documentary about pilots learning to land Marine One at the White House. There probably aren't many people who would choose to spend that time that way.
Science documentaries have experienced a renaissance over the last few years, particularly on the BBC. The long running Horizon series has been joined by a raft of other mini-series presented by Brian Cox, Alice Roberts, Marcus Du Sutoy, Jim Al-Kalili and Michael Mosely. These cover a large part of the sciences, including Chemistry, Biology and Physics. Physics in particular is regularly on our screens. Whether it's talking about quantum mechanics or astronomy or something else it seems that Physics has never been more popular.
As someone who writes computer programmes for a living this makes me worry that your average man on the street may end up with a better understanding of quantum mechanics than they do of the computer on their desk, or in their pocket.
It wasn't always like this. Back in 1981 the BBC ran the BBC Computer Literacy project, which attempted to teach the public to program using the BBC Micro through a ten part television series.
Clearly if a project like this was to be attempted today there would be no need for the BBC to partner with hardware manufactures. People have access to many different programmable devices, they just don't know how to program them.
Recent programs that have focused on computers were Rory Cellan Jones' Secret History of Social Networking and Virtual Revolution by Aleks Krotoski. Neither of these were technical documentaries, instead they focused on business, cultural and sociological impacts of computers and the internet.
It's not that more technical aspects of computer don't appear as part of other documentaries, recently Marcus Du Sautoy announced that he is filming a episode of Horizon on Artificial Intelligence. It won't air until next spring, so it's hard to comment, but I suspect it will focus on the outcome of the software rather than the process of how computers can be made to appear intelligent.
Jim Al-Kalili's recent series on the history of electricity, Shock and Awe, ends with a section on the development of the transistor. During it, and over a picture of the LHC, he says something rather interesting.
Our computer's have become so powerful that they are helping us to understand the universe in all its complexity.
If you don't understand computers it's impossible to understand how almost all modern science is done. Researches in all disiplinces need to be proficent at programming in order to anaylse their own data. Business is run on software, often which is customised to the individual requirements of the company. It boggles my mind that people can be so reliant on computers yet have so little idea of how they work.
So, what would my ideal programming documentary cover? The most obvious thing is the internet. A history of computer networking could begin at the development of the first computer networks, describe how TCP/IP divides data into packets and routes it between computers. It could move on to HTTP and HTML both of which are fundamentally simple yet apply to our everyday lives. To bring things up to date it could focus on Google and Facebook and show people the inside of a data centre. I suspect that most people have no idea where their Google search results are coming from.
I doubt that there is much demand for the updated series as long as the 10 part original, but the soon to be released Raspberry Pi machine would be an ideal way to recreate the tinkering appeal of the original BBC Micro. There's something magical about seeing a program you've written appearing on the TV in your living room, rather than on the screen of your main PC. An alternative would be to provide an interpreter as part of a website so you can just type in a URL and start programming.
A documentary focussing on programming would have a difficulty that the original series never had – the fact that computing power is common place means that people are used to software created by large teams with dedicated designers. An individual with no experience can't hope to come to close to something like that. Fortunately computers are so much more powerful today that much of the complexity that you needed to cope with can be abstracted away. Libraries like VPython make it very simple to produce complicated and impressive 3D graphics.
I'm certainly not the only person who wants to help teach the masses to program, but realistically you need an organisation like the BBC to do something that might actually make a difference. Do I think that you create a compelling and informative documentary that might inspire people to program, and give them a very basic understand of how to do it. Definitely.
Photo of TV Camera man by Chris Waits.
Photo of The Large Hadron Collider/ATLAS at CERN by Image Editor.
Photo of Raspberry PI by Paul Downey.
Sonos Review
Recently I purchased a basic Sonos system, and after just a couple of weeks I'm already in love with it and have more music playing in my house than ever before.
For those of you who haven't come across Sonos before, Sonos produce a multi-room wireless music system. The system consists of a number of devices that connect to each other using a proprietary mesh network. You can buy Sonos devices that contain built in speakers, or ones that connect to your own as well as a device to link your iPhone and to join your existing network to the Sonos wireless network.
I purchased a Sonos Play:3, a Wireless Dock and ZoneBridge (all three links contain an affiliate id) so that's what I'm reviewing here.
The Sonos Play:3 is as fairly small, unassuming, single speaker block. It contains three individual speakers while it's larger brother, the Play:5 (affiliate link) contains five. The back has a power socket and a network port. The top has a mute button, as well as a volumn up and down rocker. The other devices are similarly spartan, yet stylish, in their design with minimal on device buttons.
First you need to plug the bridge into your network using the supplied ethernet cable. Then, after installing the PC software, or their iPhone app, you can create a Sonos network. Just follow the on screen prompts and press the 'join' button on the device. For each of your other Sonos devices plug them in, select "Add new device" in the software on on the app, press the 'Join' button (or Mute + Volumn Up on the Play:3) and the new device will be found and added the network.
The setup is supposed to be quick and straightforward, and for the first two devices it was. When I tried to add my Play:3 to the network it would repeatedly not be found. The white light on the top of the device stopped flashing, indicating that it had connected but the PC software did not find it. It's not clear what happened, but I may have plugged it in before the previous device had finished configuring. Doing a factory reset solved the issue.
The simplest thing to play on the Sonos system is internet radio. The controller comes preloaded with a huge range of radio stations. Just select the one you want and after a short pause it'll come out of your speaker, on the other side of the room. Not only is process of listening to the radio incredibly simple, but the sound from such a small box is amazing. I'm not an audiophile, but it was loud, clear and had plenty of bass.
To play your own music collection you need to have it available on a Windows share. I already had this set up so I just had to tell Sonos where to find it. After short while it had crawled my complete collection and I could select by artist, album, track or genre right from my iPhone. As with the radio it's quick to start playing and the sound quality is excellent.
It was at this point that I came across the first of the few bugs I've found with the Sonos system. Originally I had ripped my music into Ogg Vorbis format. Then, when I got my iPhone I had to rerip it as MP3. Some of my albums have both Ogg and MP3 files of the same music, in the same directory. The Sonos player does not appear to like this, and although it can play both formats neither would appear in the controller. Where only one copy exists the files were found with no problems.
I also had some difficulties when my network was heavily loaded. While upgrading one of my pcs to the latest Ubuntu and listening to some music it skipped heavily and eventually the Play:3 crashed. Another issue is that my music is stored on my MythTV box which turns itself on and off to record tv. I forgot to lock the box so it switched itself off mid-track. Somewhat annoyingly the Play:3 stopped playing mid-track as well. I would have thought that the Sonos would have enough memory to have cached at least the whole track, if not the whole playlist.
The iPhone dock is a very useful addition to my house, if only because I just have to slip my phone in and it starts charging. It is certainly much easier to connect than a cable, and much tidier too. Unfortunately you cannot stream music from your iPhone/iPod Touch unless it is placed in the dock. This is a limitation imposed by Apple rather than Sonos, so I have to forgive them. When it's placed in the dock any sound your device makes will be played through your speaker. This works great when you're playing some music or a podcast through your phone, but I had a timer set on my phone which was charging while I listened some internet radio. While surprising this is just it working as expected, and you can turn off the autoplay feature.
I have my old iPhone 3G as well as much newer iPhone 4S, and if I want to keep my MythTV box off I can dock the old phone and browse its music selection and select what to listen to from the 4S. This is the real power of the Sonos concept – all your music, everywhere in your house.
The criticisms I've made are small points, and despite only having my system for just two weeks I already can't imagine life without it. I'm willing to forgive the somewhat high price and am saving my pennies to buy another couple of either Play:5 or Play:3s to spread around the house.
Photo of Sonos S5 by Robert Wetzlmayr.
Photo of Play:3 and iPhone courtesy of Sonos.


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If you follow me on Instagram (which you should 😉) then you would have seen this photo I posted of the Schwarzkopf essence Ultîme Omega Repair 60 second Treatment-
This product sells for 10-12$ at Walmart. Luckily, I found this product at my local Dollarama for just 4.50$ CA! Steal of a deal $$$
I really want to grow out my hair- without the dry, split ends… I naturally have thick and shinny hair, but my ends are in need of moisture and damage repair.
This deep conditioner claims to intensely nourish and repair damaged hair cells & prevents split ends up to 95%. It smells very rich and creamy, which I love, and the white and gold packaging is quite eye catching. Obviously I was sold.
The product itself is white in colour. First impression- smells and feels luxurious.
The consistency is thicker than a normal conditioner, yet still very rich/creamy and runny. I love the way this feels!
Today I washed my hair with shampoo, then let the deep conditioner soak in my hair for roughly 3-5 minutes. My hair felt extremely soft and detangled as I rinsed it out.
I am very pleased with the results! My hair looks and feels extremely soft and smooth. It also looks a lot healthier! This product did not weigh down my hair or leave any greasy residue which happens a lot with deep conditioners.
I would definitely recommend this deep conditioner! I love the fast results and smell of the product, not to mention the price!
Let me know in the comments if you like hair product reviews and what products you would like me to try! Also leave any recommendations for growing out your hair 😊
Thank you so much for reading ❤


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CINCINNATI — Acosta Sales & Marketing is planning to open a test kitchen here near Kroger's headquarters, according to local reports.
The facility would be for meat, deli and dairy products, the Cincinnati Business Courier reported. Acosta, based in Jacksonville, Fla., declined to discuss the project further, and Kroger could not be reached for comment.
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Yarmouth Bands
13 Years Of Yarmouth Music
All content on this site has a Yarmouth connection. The videos were filmed by Lynn Hemeon. No two videos are the same.
Friday, September 24, 2010
American Eric
Members are:
Rob Hansen - Guitar & Keys
Jake Harris - Drums
Erin McGuire(Yarmouth) - Vocals, Guitar
Paul D. Williams - Bass, Vocals
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Clinical Ethics teaches health care professionals how to effectively identify, evaluate, and resolve ethical issues in clinical medicine. Utilizing the author's acclaimed "four topics" method and numerous illustrative case examples, the book enables practitioners to gain a better understanding of complexities involved in ethical cases and proceed to find a solution for each case.
The content you need to make the right choice:
Introduction; Indications for Medical Intervention; Preferences of Patients; Quality of Life; Contextual Features.
Clinical Ethics teaches the widely-known Four-Topics Method to help you make the right choice when facing complex ethical questions and dilemmas encountered during everyday patient care. You will learn an easy-to-apply system based on simple questions about medical indications, patient preferences, quality of life, and contextual features that clearly explain clinical ethics and helps you formulate a sound diagnosis and treatment strategy.
Introduction; Medical Intervention; Patient Preferences; Quality of Life; Contextual Features.
The Four Topics
Resources in Clinical Ethics
The Four Topics Chart
Topic One: Medical Indications
1.1 Indicated and Nonindicated Interventions
1.2 Clinical Judgment and Clinical Uncertainty
1.3 Cardiopulmonary Resuscitation (CPR) and Orders not to Resuscitate (DNR)
1.4 Medical Error
1.5 Determination of Death
1.6 Summary
1P Pediatric Notes
Topic Two: Patient Preferences
2.1 Informed Consent
2.2 Decisional Capacity
2.3 Decision Making for the Mentally Incapacitated Patient
2.4 Surrogate Decision-Makers
2.5 Failure to Cooperate in the Therapeutic Relationship
2P Pediatric Notes
Topic Three: Quality of Life
3.1 Divergent Evaluations of Quality of Life
3.2 Enhancement Medicine
3.3 Compromised Quality of Life and Life-Sustaining Interventions
3.4 Pain Relief for Terminally Ill Patients
3.5 Medically Assisted Dying
3.6 Care of the Dying Patient
37. Treatment of Attempted or Suspected Suicides
3P Pediatric Notes
Topic Four: Contextual Features
4.1 Health Professions
4.2 Other Interested Parties
4.3 Confidentiality of Medical Information
4.4 Economics of Clinical Care
4.5 Allocation of Scarce Health Resources
4.6 Influence of Religion on Clinical Decisions
4.7 Role of Law in Clinical Ethics
4.8 Clinical Research
4.9 Clinical Teaching
4.10 Public Health
4.11 Organizational Ethics
4P Pediatric Notes
Pullout Card--The Four Topics Chart


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When you put a red apple in your child's lunchbox, peel green apples for a pie or eat a bowl of applesauce, you are enjoying Malus domestica. This is the scientific name for edible apples (Malus x domestica), and there are many of them. Around 7,500 varieties of apples are grown worldwide, and in the United States about 2,500 varieties are cultivated. Apples are eaten fresh, canned, frozen, dried and made into baked goods, applesauce, juice and cider.
Apples originated in central Asia, where different species of wild apples (Malus spp.) grow. The center of domesticated apple origin is thought to be Kazakstan in an area between the Caspian and Black seas. Apples spread from there with Bronze Age merchants who traveled on the great trade routes between central China to the Danube area of Europe. Romans spread apples throughout the Roman Empire. Apples came to North America with the pilgrims who settled the Massachusetts Bay Colony. Apples now grow throughout the world. The world's top apple producers are China, the United States, Turkey, Poland and Italy.
Heirloom Apples
Many varieties of apples have been created through the ages. When America was settled, European apples with complex tastes and aromas came with them. Some tasted like bananas, others like pineapples. As farmers grew seedling apple trees, new varieties were found. Clarke Canfield reports in a 2011 "Huffington Post" article that an estimated 15,000 or more apple varieties have historically been named and grown in North America. These old-time apples are termed heirlooms. Many varieties are now extinct but efforts are under way to find and perpetuate heirloom apples.
Modern Apples
Modern apple varieties date back to the development of the refrigerated railroad car in the mid to late 1800s to transport fruit to market. Plant breeders developed new apple varieties that withstood the rigors of mass shipment well, so flavorful heirlooms took a back seat. Modern apples were also bred for greater eye appeal than many of the heirlooms, which had greenish, russetted skin instead of glossy red colors. "Red Delicious" (Malus x domestica "Red Delicious") is the most widely grown modern apple cultivar grown in the U.S. It is hardy in U.S. Department of Agriculture plant hardiness zones 4 through 9.
Apple trees usually come as grafted or budded trees rather than seedlings. This ensures the exact reproduction of the particular cultivar. Rootstocks are chosen to give dwarf, semidwarf or standard growth habits to the trees. For home orchards, dwarf and semidwarf varieties are the usual choice. Plant dormant bare-root trees in late winter or early spring. Choose cultivars that suit your USDA zone. For an extended apple harvest, put in several varieties that bear early, midseason and late. With the large number of cultivars to choose from, there are apples adapted to grow in nearly every USDA hardiness zone. Most apples do well in USDA zones 5 through 7, with a more limited number that withstand USDA zones 2 through 4. Several low-chill varieties such as "Anna" and "Dorsett Golden" are suited to USDA zones 8 through 10.
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- University of California Cooperative Extension: Low-Chill Apples
- Photo Credit Thinkstock/Comstock/Getty Images


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Random one-shot. Tell me your thoughts. This is right after Edward leaves Bella. Like IMMEDIATELY after he leaves her in the forest.
Disclaimer: I never really wanted to own Jasper, but after getting into his head, he's quite crucial to the story. So I wish that Jasper was mine, but he isn't. -Sigh-
Jasper's POV
Sheer, agonizing pain slammed into me, and I dropped to my knees. I knew this was coming, but it had hit me harder than I had anticipated. "Jasper!" Alice gasped, flitting to my side.
I clutched my head, doubling over, unconsciously making a pained whimpering sound. I couldn't stop what was happening to me. The plan had been for me to try to help Edward when he came back, but that plan would definitely not work right now. The wound was too fresh, too raw.
"Jazz, what the hell?" Emmett snapped. "You're supposed to be helping him."
I faintly heard Edward's wild and desperate shrieks. Somewhere in my mind, I knew the family was trying to hold him down, calm him down.
"Can't," I barely ground out. Alice rubbed my shoulder.
"It's okay, Jazz," she cooed. "It'll get better. It'll get better, I promise." But even I could hear the doubt in her voice.
More agony flowed through me, and it took all of my strength to just not break down and scream and wail for all I was worth. Below Alice and I, Edward was still having trouble calming down.
I hadn't expected the . . . depth of his reaction. His actions had most definitely brought severe consequences to himself and to the rest of us. I howled softly, my fingers twisted tightly in my hair.
"Jasper?" Carlisle asked quietly. Worry was etched through his voice. I knew what he was going to ask before he even said another word.
"I'm trying," I hissed through my teeth, my breathing coming quicker. "But Jesus Christ," I whimpered, curling more around myself.
Alice gasped in a sob. "It's okay, Jasper. You'll be okay. It'll be okay."
"God, Carlisle. He's in so much pain right now. I -" I was cut off with another shard of pain slicing through me. I was left gasping for breath. After a few seconds, I managed to finish my statement. "I'm not sure if I can ever get a grip on his emotions. Not when they're like this," I panted, keeping myself hunched together, knowing that if I moved at all, I would fall apart.
This pain, however deep and cutting it was, was the only thing holding Edward together. And myself, for that fact. Edward felt that if he let go of this, everything would fall apart. He felt lost, and the only reminder of anything, of his love, was the pain of losing her. I saw his reasoning behind that, but he was making things worse for himself.
I had never felt more separated from my family than in this moment. With Alice as the exception, the entire family was downstairs, sitting with Edward, talking with Edward, helping Edward through this pain. I was forgotten, alone, rocked to the core not only by my own self-guilt, but by Edward's new-found heartache.
True, Alice and I had invited ourselves here, but Carlisle and his family had been so accepting. I felt as if I truly was a part of their family. We looked out for each other. I had never noticed how lonely Edward was before he had met Bella.
The moment I thought her name, a fresh wound slammed into me, and I instantly regretted thinking anything. "Edward," I panted, clutching blindly at my chest. I felt like my heart was going to be ripped from my chest. "I'm sorry. Please . . . calm down, I'm begging you."
This agony, this fire that was licking at my veins, burning me to the ground until there was nothing left but ragged edges of bone was unendurable. If he didn't resign himself in some way, I would have to leave. This was all just too much.
"Jasper, we know you're doing your best, but could you try harder?" Esme requested, tears in her voice. I was about to respond when Alice exploded.
"Edward isn't the only one suffering! Jasper is trying his damn hardest!" Alice collapsed into sobs and threw her arms around my neck. "I love you, Jasper, but I don't know how to make it better."
I fought back the urge building in me to just burn myself alive. That would be better than enduring this hell one more moment. Had only minutes passed? It seemed like eternity.
"I know," I whispered to Alice. "Esme, I'm trying. He's . . . dying. And I can't figure out how to change that."
"Please keep trying."
"I will," I promised. I felt her presence disappear.
It took us two days to move Edward. Carlisle and Esme put Edward into the Mercedes and left. Rosalie and Emmett went with them. Alice took Carlisle's extra car and followed them. We knew we needed to get out of town, but we figured it wouldn't be helpful to make Edward move while he was so easily antagonized.
It took us two whole days to put him in a car. The moment he was miles away, there was a bit of relief, and I felt like I could breathe again. Alice and I hugged tightly before following Rosalie and Emmett.
Carlisle and Esme rented a room at a hotel, and that was where we all met up to discuss our next move. Alice was hesitant about letting me near Edward again, but I knew it had to be done.
It was another three days before he would even agree to see me. Whether that was for my benefit or not, I wasn't sure. When he finally agreed to see me, I was both relieved and nervous.
Edward was sitting on a couch, staring blankly ahead. His emotions were still flaring wildly, but he had reigned in his actions. The moment I entered the room, a wave of agony and grief hit me. I rocked on my heels, the intensity of the feelings yet again shocking me.
Edward stood, facing me. The rest of the family was silent as they watched our silent exchange. He could read my mind, and I could read his emotions. I saw the overwhelming grief and agony in his eyes. I was sure my eyes mirrored his.
We were brothers, bound together by the knowledge of his loss. We were in this together. No matter his feelings toward himself, or anything I would ever do in the future, we would always remember this.
He had deep circles underneath his eyes. His body was stiff, almost unused. His hair was even more wild than usual. His face was stone. Not angry or pained . . . just there. Like he didn't even care where he was.
Our eyes locked. I saw the flames in his eyes. We were both enduring horrific, unbelievable pain. I felt a connection pass between us, even through the flames.
Though he was being engulfed by the pain, by the agony, by the flames, so was I. And so we were brothers, together burning in this endless torture.
Okay, that caused me physical pain to write it. But it was in my heart, and in my head, and it had to be written.
So please review?
Later, alligators.


text:
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About the course
This course is an exciting starting point if you aspire to be a performer or work behind the scenes in stage production. Learn from industry professionals in our 240 seat state-of-the-art hub theatre where you will acquire a combination of contemporary performance skills and technical production skills.
On completion of this course so can choose to specialise in performing or production arts at level 3.
Take a look at our Centre for Contemporary Arts Guide
What you will learn
- Historical context and classical theatre
- Performance skills and techniques
- Voice-over skills
- Contemporary theatre
- Audition skills and techniques
- Developing production skills and techniques
- Lighting operation for stage
- Design for performance
- Professional 240 seat state-of-the-art theatre that can be adapted in size based on performances
- Rehearsal and dance studios complete with bars and mirrors
- Recording studio voice acting
- State-of-the-art TV studio for screen acting
- Fully equipped sound and lighting studio
- Stage weapons for combat training
- Costume and props room
- Links with local theatres and entertainment businesses
100% Coursework/practical
Entry requirements
- 4 GCSEs grades A*-D/9-3 (including English), or
- Level 1 in Performing Arts (with Level 1 English)
You will be required to attend an interview and group workshop at the College prior to enrolling onto this course.
Dates, times & fees
|Start Date
|Course Times
|1 year
|1 year
What next?
- Level 3 Extended Diploma in Performing or Production Arts
Additional information
Trips, visits & activities
- Tour of theatres
- Experience productions
- Trip to a drama school fair
- Work experience
- Industry week activities
Shaun Hobbs & Ashton Partridge
A duo of City College alumni are now working as technicians in one of the region's leading theatres.
Shaun Hobbs and Ashton Partridge, who both studied BTEC national diploma in technical theatre and event management at City College, now work as theatre technicians at The Point in Eastleigh.
Shaun, 24, from Southampton, and Ashton, 21, from Eastleigh, both chose a career in the arts industry due to their strong passion for theatre and interest in what goes on behind-the-scenes of a live show.
Shaun said: "Without the hard working teams behind the scenes of a production, there would only be a performer in the middle of a dark, unlit stage."
Both Shaun and Ashton are responsible for the day-to-day running of the theatre, assisting its technical manager, Tim Slater. Their job role is varied and their responsibilities include initial liaisons with visiting theatre companies, strategically planning all technical requirements, and fully designing and rigging both the lighting and sound for the productions.
The pair both worked on an outdoor summer show of 'Wind in the Willows', in the grounds of IBM, in Hursley, and have built up a large portfolio, providing technical support for productions including 'Treasure Island', at The Point, 'Eastleigh Unwrapped' festival and 'James and the Giant Peach' at The Berry Theatre, Hedge End.
Shaun believes that his success so far was helped greatly by his time at City College and their fantastic industry-standard facilities. He said: "My tutors were invaluable to me through their teaching and mentorship. In the future I'd hope to progress to working on larger-scale touring productions and venues, allowing me more design opportunities."
Ashton added: "I too hope to gain more creative opportunities, with a long-term ambition of becoming a technical manager in a venue."


text:
Huntly Guidelines For Becoming A Great Leader Huntly Huntly
Leaders happen to be revered due to power they possess and their capability to motivate other individuals to complete great things throughout history. It's important to learn about leadership to become an excellent leader. Read through this article to understand more about enhancing your skills.
Take care of people and productivity will soar. Inspire your workforce and encourage them anytime you can. As an alternative to placing a lot of concentrate on individual tasks, motivate the group to carry out well.
Honesty is vital to get a leader. Effective leadership requires trustworthiness. Being trustworthy and honest are very important skills for almost any leader. When folks know they are able to trust and depend upon you, they are going to grow to respect you as a leader.
Good leaders think about the future. Discerning what lies ahead and planning appropriately is obviously key. You can't understand what happens constantly, however you must eventually hone this skill. Visualize where'd enjoy being later on.
Set goals for your personal whole business. Setting goals helps your team rich for your stars. Tend not to just set them and end up forgetting about it. Meet around the goals no less than monthly, and hold everyone accountable as a team for reaching them.
Devote some time every single day to spend analyze what is happening at work. It may be beneficial to take downline in for input. This is a wonderful time for folks to make suggestions and changes that can really improve the caliber of your working environment.
Hiring different kinds of people can boost your business. Having different cultures, ages and educations can provide different perspectives. Do not just hire people that are like you. That may stunt innovation. You might also cause your organization to fail, because of your weaknesses.
Make use of your role as leader to construct a unified, strong team. Talk to your subordinates about questions and concerns, and stay honest using them. Your workers ought so that you can work without a lot of pressure and hand-holding by you.
Usually do not act in any manner that seems deceitful. To be able to build trust being a leader, you need to come through with your promises. You have to make sure your workers understand how to provide this if you tell others that your particular business provides great service.
Always keep your word. It's crucial as a leader to act about what you say. It is crucial that you immediately let others know what is going on on as well as the reasons behind it if for reasons unknown you are unable to keep your word. Making sudden changes to plans or promises can undermine your respect unless others be aware of the reasons for your decisions.
It is necessary you determine ambitious goals for associates, but ensure they are certainly not impossible to accomplish. This creates an environment for failure. Setting impossible goals also reflects poorly for you.
Employees have an expectation of open communication using their employers. To higher communication skills, work to be a better listener. Don't ignore somebody who has a suggestion to make. If it's a complaint or a simple listen, stop and suggestion, irrespective of.
Integrity and leadership work together. Integrity is exhibited by always being honest and doing the right thing, even though no one is watching. In case your integrity is lacking, the trust of others will really prove elusive. Leading with integrity will get your team to stand behind you.
Be decisive with your actions. For other people to understand you mean business, you must make decisions. Employees won't feel at ease following you is that you are cannot make a decision. Except if you must, don't alter your mind.
True leaders don't just criticize. In addition they appreciate their workers and praise them whenever possible. Attempt to offer multiple positive comments for every negative one. Keeping the plus-to-minus ratio this high takes effort, but it encourages honesty and bolsters morale far better than all-negative criticism. By using this method will make your team positive.
Keep your work organized and real set the best of standards for everything you and the team does. An unorganized leader will only lead to shoddy work through the staff. When you communicate expectations clearly, your business is likely to be more productive.
Should you prefer a role as being a leader, you need to act like you were already a frontrunner. Think of your expectations of the good leader and utilize the details for your model. Dress yourself in an appropriate way, don't curse, and treat those who lead you with complete respect. Even when you don't think you are going to personally benefit from it, always go higher than exactly what is required. These are typically qualities of a great leader.
Employees expect their leaders to talk well. You must become an excellent listener so others feel safe about speaking with you. Will not disregard a colleague's concerns or let them feel unimportant. Concern or maybe a suggestion, stop and take time to listen, if a person includes a complaint.
Leaders would be the ones pursuing items that others tend to avoid. As being a good leader doesn't mean you need to always take the safe route. There are actually risks that will have to be taken.
Be decisive. You have to be able to make quick decisions and also hold yourself to them in order to be taken seriously being a leader. Employees aren't going to like following a leader that doesn't have got a clue learning to make their mind up. You will erode confidence in your abilities should you keep modifying your mind about things.
Promote a feeling of fun at the job. Everybody has to do the task, but there is always time for the little downtime. Think of strategies to make things more pleasurable. This ensures the team is created cohesively and contains time for you to recover from hard work.
Don't let your mistakes obtain the best of yourself. Mistakes are inevitable, so when they happen, make certain they are taken as a learning experience. It is actually time to put the things you have learned to great use. Leadership is really a belief in your abilities and exhibiting the confidence to use those abilities to help, teach and promote. Maintenance Scheduling Software


text:
Skip to comments.Podhoretz: GOP Corruption & Dem Impotence
Posted on 12/19/2004 2:31:45 AM PST by RWR8189
THE big question for pro fessional Democrats right now is this: Can the party that invented Big Government become an effective critic of Big Government? It's the best, indeed perhaps the only, path to a Democratic renaissance. The Democratic Party finds itself in a terrible predicament. At a time when national security is paramount, the Democratic Party finds its core strength among those who don't believe in military solutions to world problems.
Peaceniks represent the Democratic Party's core strength, but they're also the party's most profound weakness because American voters who want a strong leader won't buy a candidate acceptable to the peaceniks.
So where can Democrats turn? They can shift their attention to the fiscal corruption that has taken hold of the Republican Party in Congress.
As 2005 begins, the GOP will have controlled both Houses of Congress for a decade (excepting an 18-month blip from 2001-2002 when liberal Republican-turned-independent Jim Jeffords joined with Democrats to give them the reins of power in the Senate).
But Republicans won majorities in the House and Senate in the 1994 elections because they ran as reformers against the corruption of the entrenched Democratic majority on Capitol Hill. They were supposedly the party of less government, less regulation, less intrusion. They would be in Washington, but not of Washington
(Excerpt) Read more at nypost.com ...
we must free ourselves from cynicism
Well I am a boomer and I am shocked by how cynical my generation has become. We must fight this tendency; we must not become like the Europeans. IT maybe too late. It is one of the reasons that I find Bush so refreshing. Young people need to know the systems works. It is a worthy assperation believe me. American renewal start with basic things, the sort of ideals we have alway mouthed: libery, freedom decency opportunity, justice, transparency. It is all of a piece. The future is there for the taking, we just need to take it in hand.
We're not the only ones suspecting corruption...
Conservatives Have Been Assimilated. Resistance Is Futile.
Well, Mike, don't feel alone.
I'm 52 and have been very cynical my entire life. (at least since 15)
That has never left me, unlike my youth which vashished somewhere along the way...Never quit.
Still, a future Democratic leader who can find a way to talk about big-government Republican corruption without promising more of the same could bring his party out of the wilderness into which it has wandered.
What do ya think, Hillary? You ain't got a hair!
If the Democrats ever become the party of small government and low taxes, then they might end their 40 years in the desert. I wouldn't hold my breath though waiting for the makeover to happen in my lifetime.
The problem, as I see it, is that the Republicans are giving the Democrats what they want; CRF, the Homeland Security Department, an Intelligence Czar, etc. No one is saying, "No."
That was supposed to be CFR.
Exclusive of the menand women whom you serve with what do you think is the depth of patriotism in your age group?
They are certainly more laid back about patriotism. However, I think that with age and maturity, most are coming around.
Certainly my wife (who is also 24) and I are very patroitic as are my brother (21) and his wife who is 22. It really is hit and miss right now, but that is an improvement from when I graduated with them as well.
It is not a good trend that at their earliest ages they are given whatever the teacher's vision of America is. It is up to the parents (I had great Parents by the way) to make sure the kid sees if the teacher is full of it or not....
Podhoretz is a putz grasping at strawmen. The title should read Democratic corruption & GOP impotence. From Social Security to Sandy Berger. Where'e the barf alert?
As it is, abortion has had terrible political consequences for the Dems.
Undoubedly, most of the aborted babies would have grown up to be voting democrats.
The Democrats are the party of Socialism at full-speed whatever the cost (with lots of perks for special interests). There is a danger that the Republicans will become the party of Socialism at half-speed -- giving voters most of what the Democrats promise only more efficiently with better bookkeeping. I get mixed signals, some incouraging and some discouraging. That there is talk about privitizing part of Social Security and the Assault Weapons Ban was allowed to expire -- that was encouraging. I found the Campaign Finance Reform and the education bill the President supported with Ted Kennedy to be a dissapointment. I know there has to be some give and take, but the Republicans will have to fight the temptation of some to become the Democrats Lite.
My cold is making my brain foggier than usual and I am forgetting how to spell. Oh well.
Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.


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Want to banish the blahs in your life? Take a solo trip somewhere. It's the ultimate self-indulgence. For a whole week (or more) it gets to be all about you, 24/7. No waiting around for someone to finish their morning ablutions (gross!), no arguing over whether it will be Greek or gluten-free for dinner. But a solo trip goes way beyond having total control of the remote: It's a journey that can lead to a better you and a fuller life. Since the opportunity to be this-kind-of-selfish comes around as often as Haley's comet, it makes sense to think about – and plan for – that ultimate escape.
Fulfill a dream When Vicky saw Elvis Presley for the first time she knew her life's mission: to become one of his back-up singers. His death in 1977 put a minor crimp in her plans so she became a library technician instead. "But I could never get over this vision I had of standing on the stage with Elvis, singing my heart out," she told me. Years later, in her mid-forties, she decided to fulfill her dream. "I went to Las Vegas for a week and sang back-up with an Elvis tribute band," she said, "and I've gone back every year since." Vicky always makes the trek solo because she travels under an alias. "As soon as I get through security, my name changes. So does everything else. For one week, I get to be whoever and whatever I want to be." I secretly wondered how her husband felt about that. When pressed for details, she smiles and says, "What happens in Vegas stays in Vegas."
See also: Why I Travel Alone
Count baby steps I don't know who said, "When you come to a fork in the road, take it,"but it's good advice. Taking a left turn when you usually take a right is good for your soul and for your brain. When we're in learning mode, our gray matter is more receptive to everything. We feel more alive. But what constitutes a departure from the norm? I asked a colleague, Mary, to blurt out what would be an "outside the box" experience for her. She answered – a little sheepishly – that she's always wanted to paint her fingernails blue. "No, seriously," I said. "Seriously," she answered. OK, switching nail polish color might not qualify as 'life-changing," but believe it or not it's a start. Mary's working on the next step in her personal transformation – travelling to Darlington to learn how to drive a Formula One racecar. She's pretty sure she'll have blue nails by the time that event rolls around. The key to a significant solo journey or adventure is to pick something that has real resonance for you. For Vicky it was Elvis, for Mary it's nail polish. Yours will be unique to you.
Let go of baggage Pack for your solo trip as if you are heading into outer space (you'll actually be able to do that soon). Remember, you'll be schlepping your own bags, so keep things simple. Yes you can wear the same shirt two days in a row (no-one's paying attention to you, I promise) and in fact, unless you tend to sweat like a pig, you can get a lot more mileage than that from your outerwear. Don't let your bags be a burden! The best advice on this, ever? Take half the clothes and twice the money.
See also: Living the Single Life - Whether You're Single or Not
Record the evidence "Everyone has a photographic memory – it's just that most of us don't have any film." Touche, Steven Wright! No matter how amazing your experience is, you will not remember the details as one day overtakes the next. Journaling is a great way to capture your hairy, scary moments and your sudden epiphanies. If writing isn't your thing, you can do what I do – send yourself postcards that capture what you'll remember from each amazing day. Send an actual postcard, not an email. You can't believe how much fun it is to arrive home and have a pile of memories waiting for you in your mailbox.
Use protection I treat travel insurance like a lottery ticket. Winning for me is when I fly east and my bags fly west. Why? Because the lost luggage clause allows me to buy whatever I need to tide me over 'til the roving bags are returned. This can take days! For the $32 it costs in premiums, you can get yourself some pretty nice "emergency" wardrobe items that you might not buy otherwise. Just sayin'. Oh, and if any part of the trip goes haywire, it's nice to know someone's got your back. Whether you take a solo journey once a year or once in your lifetime, it's worth whatever it costs to spend quality time with yourself. And when your life changes, it changes for good. You can't go back.


text:
Format: Hardcover
Language: English
Format: PDF / Kindle / ePub
Size: 6.68 MB
Downloadable formats: PDF
Pages: 432
Publisher: CMP Publishing (March 15, 2010)
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I am sure many of you are familiar with the author Francine Rivers and her "Mark of the Lion" book series and book "Redeeming Love." And many of you may have made the same mistake that I am about to share with you.
I am an avid reader and I would call the way that I read devouring rather than simply reading. Back when I had all the time in the world, I would often finish 800 page books within several days if not in one day. As I matured in my faith, I realized that that may be an idol in my life and while reading in and of itself was not bad, the way I read was. I read all sorts of books, ranging from classics to fantasy world books (you know dwarves, elves, dragons and the like). The problem with such a wide range of tastes is that it is very difficult to filter out what you end up consuming in the process.
With movies, you can just look at a rating or a review and find out if you really want to risk the possibility of exposing your heart and mind to things you know aren't good for it. There are reviews for nearly every movie that is in existence. But for books? Well, I don't know if it would even be possible for there to be reviews of book content because of the enormity and variety of books that are out there.
In the books I read (especially the fantasy ones) things were planted within them that caused me to struggle. Unfortunately, sex is now permeated very thoroughly throughout our culture and entertainment. It is difficult to fend off, especially within books. I never read those books you see with the half naked men and women on the front that are obviously entirely about sex and probably viewed as "soft porn." But I didn't have to. Within most books that I read, there were usually at least one or two sexually stimulating scenes. It was a huge problem for me and stirred up lust and awakened thoughts and desires I didn't know existed. Once in my mind, it was more difficult to remove it than I ever would have imagined. As most of you know, these scenes in books stopped satisfying and I began to look to porn more and more often. I guess you could say that, for me, books were my "gateway" to porn.
This particular post has a happy and somewhat humorous ending to it though. As I said in the beginning, this whole story has something to do with Francine Rivers. After I finally confessed my sins to my friend, I had stopped reading books that I knew might have sex scenes within them. So, basically I only read Christian fiction, some classics, and books that I knew Christian friends of mine had already read and deemed appropriate. Francine Rivers had a great track record with me and I wanted to read more of her work.
One thing my friend (who also loves the author) forgot to mention was that Rivers was not always a Christian. In fact, she wrote books that many would call soft porn before her encounter with Jesus. I picked one of her older books out at the library and inside the cover was written in pencil "soft porn." How clueless could I get? I ignored the writing thinking it was some joke and started to read. At first I was a little taken aback by how detailed she was getting and then I started to realize that the added labeling in the front cover was no joke.
It was a struggle to put the book down and refuse to pick it back up again. But I did, and immediately asked my friend why in the world Rivers wrote this book? She laughed quite a bit and told me about the writer's past. I had enough hints and clues to have known better, but for some reason was oblivious at the time. I haven't been that careless since.
You say, "I am allowed to do anything"—but not everything is good for you. You say, "I am allowed to do anything"—but not everything is beneficial.


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Weight: 60 Pounds
My story:
Galaxy is a quiet, sweet soul. She's been with us for more than 3 years now, and she REALLY needs a forever home. She takes a little time to get to know new people, and for this reason, we'd want her potential adopter to come visit her a few times to make her comfortable. Once she has gotten to know you, she will love you forever. She loves to have her ears scratched, and will roll over on her back to share her soft, felt-like belly with you.
Galaxy had surgery in June of 2016 to repair a ligament in her knee. As of mid-July 2016, she is nearing the end of her recovery. She have recovered VERY well, and gets around wonderfully.
She doesn't seem to mind cats at all, and gets along with some dogs. This sweet girl would love a chance at a new home. Won't you give her a chance?
My ideal home:
I'm good with:
- Some Other Dogs
- Cats
- Older Children
- Men
- Women
I'm not good with:
- Most Other Dogs


text:
Generous Women: An Appreciation
Hamner, Earl
AbeBooks Seller Since December 11, 1999Quantity Available: 1
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AbeBooks Seller Since December 11, 1999Quantity Available: 1
About this Item
Bibliographic Details
Title: Generous Women: An Appreciation
Publisher: Cumberland House Publishing
Publication Date: 2006
Binding: Hardcover
Book Condition:Fine
Dust Jacket Condition: Fine
Signed: Signed by Author(s)
Edition: First Edition
About this title
Generous Women' is about the women who have given so much much of themselves to the man I am today,"" writes Earl Hamner. This fond appreciation is a warm thank-you for gifts freely given and a reminder that, truly, no man is an island unto himself.""About the Author:
Earl Hamner is best known as the creator and producer of the Emmy Award-winning series The Waltons. The producer of Falcon Crest and other television series and specials, he has also written for The Twilight Zone and CBS Playhouse, and has penned many screenplays, including the award-winning Charlotte's Web. The author of eight best-selling books—including Spencer's Mountain; The Homecoming; You Can't Get There From Here; Good Night, John-Boy; and The Avocado Drive Zoo—he lives in Studio City, California.
"About this title" may belong to another edition of this title.
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