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Please confirm that you want to add The top 20 questions and answers to become a better parent to your Wishlist.
This course is a collection of the top 20 parenting questions and answers that will help you unlock those everyday parenting challenges.
As an international parenting coach and school principal for over 20 years, I have created many online parenting courses where I share great emotionally intelligent skills that result in breakthroughs and happy children.
And in each course, I get asked hundreds of questions via the forums and personal messages.
But these questions are so great, and I feel their answers so useful for you too, that I have chosen the best ones and put them all together for you in this course you are viewing now.
Just browse over the lesson titles and go to the ones you are interested in. The topics range from the toddler age, through to teenagers, and up to supporting adult parents.
And the best thing is that you don't need to have done any of my other courses to really get the value from this one.
And if you have a specific question on your mind, then ask it in this course and let's make sure you get breakthroughs that lead to happy children!
This course is a resource of questions and answers parents and teachers are sharing to get great breakthroughs with their children.
This introductory lesson is all about the best strategy for you to get the best content in the quickest way possible.
Browse through the lesson titles and find the topics that jump out at you. Go through the lesson and then find another lesson title that interests you.
Whether you have done any of my courses or not, you will can still learn these techniques and strategies.
And ask any question and we may even create a new lesson just for you!
'Time-out' is regularly used by parents and teachers throughout the world. But is it really constructive? Does it really develop your children's values of responsibility, or does it just increase thoughts of revenge and unfairness?
In this lesson, you will see how time-out is an externally-imposed consequence that leaves your child feeling resentful and 'wrong'.
Behaviour modification is best done when the drive to change behaviour comes from an internal motivation and desire to improve.
This lesson shows how to tap into the natural drive of your child to improve their behaviour.
When it comes to bedtime, children can come up with incredibly imaginative ways to keep you by their side. And monsters hiding under the bed is one of them.
And as obvious as it may be to you as the parent that there are no monsters under the bed, and you can prove this to them, they still don't believe you.
So obviously reason and logic is not the solution to this kind of problem.
Ask yourself the following question. "Would you rather spend your time on trying to prove that these things don't exist, or do you want to spend your time on making sure you can prevent this ongoing pattern from happening again?
This lesson is all about you finding how this problem can be solved, instead of trying to convince your child there is nothing there in the first place.
Understanding the Language-Transition phase will really help you keep your cool when you know your child has heard you, but still doesn't do what you have asked.
This lesson looks at the developmental stages of young children and how their language development is faster than their levels of self discipline and control.
You will also explore the difference between distraction based techniques, and language based techniques, and when to use one, or the other, or both.
You need your children to cooperate with you. And best to learn how to get them to do so before you get really angry with them.
Getting children to sleep in their own beds, and to fall asleep on their own is one of the most frequent topics that comes up between parents.
And although each family has their own theory about this, there are general things you can do to support the implementation of YOUR choice.
The most strategic and intelligent way to resolve this is to find ways to give your child what they are needing, but on your terms, and according to your timeline. So a win-win scenario.
This lesson looks at examples of how you can implement some of these ideas.
As our children develop, so they are learning about their own emotions during this stage. It can really help for a parent to see their role in supporting their children make meaning of these emotions, instead of blaming and accusing their children for having them.
A good example of changing your wording can be seen below:
Instead of saying "You are a bad boy." or "You are wrong."
Label the behavior instead of the person: "That is the wrong behaviour'.
But to make it really powerful, understand that an even better way to say this is to label it as "INAPPROPRIATE" behaviour, instead of bad or wrong.
In my years as a school teacher, I have heard hundreds of parents complain that their children have poor (untidy) handwriting.
And they keep telling me they don't know how to get their children to change this because their children just answer back that they don't need neat handwriting as they will only ever use computers and smart phones.
The key to unlocking this argument is not to deny your child's logic and reason, but to ADD onto it.
This lesson looks at the wording you could use to add to this argument such that a different perspective is seen.
This lesson take a quick look at the skills you can use 'in the moment', and then when you need to speak to them about something they have already done.
And behaviour like hitting and swearing are more like boundaries opposed to just inviting cooperation.
Can you convey this BOUNDARY of respectful language in a way that conveys you are really serious about this boundary but that you are not coming across as threatening them, or disrespectful?
We need to find the way for our children to HEAR us instead of FEAR us.
When a child is hitting, swearing or fighting, I see my role as a teacher and parent as one who SUPPORTS my child in finding alternate ways to express themselves authentically in ways that are still respectful to others, even when angry and upset.
This is the key to develop appropriate behaviour.
Putting a boundary in place is not about "TOUGH LOVE". As a parent it is your right and role to put in place the values and boundaries you believe are important and belong in your home. But how you put that in place is where the magic lies as it will either create a place of conflict, or a place where you all feel respected and working together for ALL of your benefits.
I believe it really important your children get to HEAR and UNDERSTAND the impact their behaviour has on you and on others. But HOW you share this with them is equally important. Without practice and skills, it usually comes out as an angry shout or threat that actually does more damage and undermines the connectedness of the relationship.
If your child keeps nagging you, then you will need to increase your EFFECTIVENESS of your skills in setting boundaries.
Are you a shouter? 88% of parents find themselves shouting at their children and nearly all of them feel guilty afterwards.
When some people get angry they turn this anger inward and go quiet (and the anger burns inside). Other people vent this anger outward, and often this comes out as yelling and shouting.
And although this may be your default experience, you can change this with the skills I cover in this lesson.
Increase your awareness of what triggers you, learn how to express your anger intelligently and appropriately so your children hear you instead of fear you, and then find ways to practice saying this.
Just by knowing WHAT to do instead of yelling will help in over 40% of the yelling situation you find yourself in.
Getting teenagers to listen to your suggestions, your advice and your boundaries is one of the stages of childhood that parents dread the most.
The most important part of dealing with teenagers is the degree to which you can make them feel you are also on their side, EVEN when you put in place your firm boundaries.
The challenge for parents of teenagers is in HOW to assert the authority and control in a way that keeps the teenager feeling she still has autonomy and feels empowered.
When a parent realises that their default parenting style was not really their choice but more of something inherited from their own parents and culture, then new possibilities open up.
But it is not your FAULT for this… you did not choose this as you were growing up.... but now it is your responsibility to do something about it.
Parents are getting angry when children are just not taking responsibility for making things work.
It's a great test of patience when you apply a new skill you have learned, only to find your child throws it back in your face, leaving you feeling depleted and angry.
But don't panic! This is what conscious and intelligent parenting is all about. We begin to expect the unexpected, and learn how to handle all the curve balls so we can continue getting that FLOW back into the family.
This lesson is a great one in how to ABSORB their comments, and then REDIRECT them back to what you are needing.
Is there another way of shouting "STOP!" when you need your child to stop doing something?
You don't have time to sit and think of what to say when there IS NO TIME!
And often, when you really need the wording of the skills, you just can't remember them.
So what do you do to change this, and improve on this?
This lesson answers that parent's question with the words "Wait!" or "Hang on!"
And practicing WITH your child will help both of you integrate a shared understanding of this process.
In this lesson I challenge the stereotype that a parent has to choose between being the GOOD cop, or the BAD cop.
We have been brought up to believe that we can't put a boundary in place, while still being fully compassionate and caring. We have been taught that we have to be either the good parent, or the bad parent. Choose!
We cannot support our own children in managing, processing and working with their emotions if we have not done this for ourselves first.
In every instance you interact with your children, your own emotions are in action. Your own emotional intelligence will determine your ability to hold the space for your children to process their own emotions.
So when your child throws a tantrum, are you able to support them process those intense emotions, or does it push such a trigger in you that all you can focus on is in trying to stop them from having the tantrum?
One of the most useful skills you can learn as a parent is to focus on sharing what you NEED your child to do instead of telling them what they shouldn't do.
So if your child is hitting out, then instead of saying "Don't hit other people!", you share what you are needing, "We treat people respectfully".
And although this is an incredible step, we also need to support our children in HOW they can express themselves when they are angry.
'Hitting out' is just a form of expressing their anger and frustration.
And as we believe that expressing our feelings is an important part of being human, we need to support our children in finding appropriate ways of doing so.
This lesson takes a look a how you can support your child expressing themselves, even when they are angry.
A child that keeps nagging and whining pushes nearly every parent's buttons.
And it seems that regardless of the issue your child is whining about, what seems to bug the most is the WAY in which they bring it to your attention. When they whine like that it kind of comes from a victim-entitlement attitude.
So what we are wanting is to support our children in speaking 'CLEARLY' to us, so we can actually 'HEAR' what they are saying, and maybe out of that we can support them.
Just telling your child NOT to whine is like putting fuel on a fire... it's counter productive and leaves them feeling like you don't care.
This lesson gives you the exact wording you can say that will get your child to stop whining and move you forward in resolving what is needed.
Your parents' parenting style deeply shaped your character.
And over 78% of adults say they are committed to being a different kind of parent than the parents they had.
But being able to change your parenting style means you need to have clarity and skills on WHAT you are wanting to change it to.
If you just say you wish to go on a nice holiday... that in itself will not get you there. You need to know WHERE the destination is, and then the actual route (or steps needed) to get there.
It's not necessarily going to be easy, but it is going to be worth it.
What to do about the influence of other adults on your child?
This is a question you are guaranteed to ask once you have learned new skills that increase your awareness and ability to get your children to cooperate with you.
When you experience the difference that a few words can have on the well being of your child, then you want other people around you to also use those words.
You have put time and effort into learning an emotional intelligent approach and are committed to providing your child with the best opportunities possible, and then they go to school and your hear the teacher shout, or say things that you trying to avoid.
Or your child goes on play-dates and you can see that the other parents use techniques that are really undermining and dis-empowering.
Does it make sense that over 1 in four divorces are caused by conflicting parenting styles?
So it makes perfect sense to ask the question, "What to do about the influence of other adults on my child?
Separation anxiety impacts over 25% of children going to school. And although the causes for this anxiety are varied, there are many ways to support your child in working with, and through this.
As a pre-school teacher and then a primary school principal, my staff and I found many creative and intelligent ways to help families overcome the heartbreaking challenges of separation anxiety.
The key focus in separation anxiety is in supporting the transference of trust and safety from parent to school. And this will nearly always be done by building the quality of the relationship the child experiences in the school environment.
By increasing a child's sense of belonging and sense of connectedness at school, their willingness to stay at school and explore new challenges increases.
This lesson gives you examples of what to do, and how to empower yourself to do that, in spite of a school that ignores your requests for support. You don't have to wait for the school to sort this out. Take charge and make it happen!
The morning routine provides you with numerous opportunities to practice your skills: from getting children to wake up, get dressed, tidy room, make bed, eat breakfast, say goodbye, get to school and all without fighting with siblings.
Every moment you have the chance to try a new strategy and keep learning to make things work smoothly.
A parent wrote in to our course and shared how she had managed to deal with her 3 year old's tantrum in the morning. What would have taken 20 minutes with angry children only took 3 minutes and they were back on track.
Intelligent parenting is about being able to respond to the different situations that arise, and work with the emotions as they arise. Through this a way forward is found that leaves everyone feeling connected and back on track!
The sudden outburst of anger and shouting can surprise a parent as much as their child.
If often arises from a deep raw emotion and quickly wells up and becomes overwhelming. And it can be incredibly difficult to stop it when you are deep in the heart of it.
In this lesson I share three things that a parent can do in this situations.
Being an emotionally intelligent parent is not about being perfect, or getting it right. It's about being in relationship and working with the challenging situations that arise, leaving everyone feeling empowered and their needs taken to heart.
As I write this, my child is currently being bullied at school. So the things I share in this lesson come from direct experience that produces results.
And the irony is that supporting Cailin (aged 9) is actually the 'easy' part. It is trying to support and handle her mom that is the challenge.
When your child is bullied, such intense emotions arise, often evoking thoughts of wanting to go to school the next year and confront the child yourself.
But now YOU become the bully of a young child. And so the cycle repeats itself.
It takes a lot of emotional intelligence for a parent to apply the skills I teach in this lesson. But if you are able to hold and process your own emotions, you will be able to turn this tragic situation into an incredible learning process that will development the strength and character of your child.
The value of getting a child to do extra homework is not about force feeding them with irrelevant information and time consuming content, but in supporting them in the skills of self discipline, planning, organisational development and perseverance.
But regardless of the REASON as to why your child has extra homework to do, the skills needed to get them to do so can be the same.
We have found that what works best is to focus on the values that underpin the extra work, and not on the actual content of the work.
So if your child has extra MATH to catch up, what we aim to develop (and celebrate), is increasing her self discipline to stay focused, and to persevere, in spite of her being bored and wanting to give up.
These internal values (characteristics) are what support her in being successful in whatever she takes on in life. These values are within her control, and reflect the effort she puts in.
Learn how to tap into this motivational drive and then extra homework becomes easier.
The teenage years can be incredibly confusing for both the child, and for us as parents.
Sometime our teenage children do things that totally boggle our minds, leave us wondering how they can be so 'stupid' or 'unconscious'. Why do they take such big risks... do they know that they can go to jail for life if they did that again?
The parent in this lesson asked me the appropriate way to speak to his teen son who had started missing school classes and didn't show any care that he was now in trouble.
The idea behind this lesson is how to get children to think and process their actions without us risking them shutting down the conversation with "Just leave me alone... you don't understand'.
By coming from a 'space of inquiry' and asking more questions than giving advice, we create a space for our teenagers to think through their actions, and out of this, take greater responsibility.
Often we teach children the "ideal of what we are wanting" and then don't follow through in our own lives and then we send mixed messages to them
So what happens when you ask your child to be polite, and they respond that YOU are not always polite either?
When handled correctly, you can turn what seems like a dead-end trap into an incredible learning moment.
It is the intelligence of you the parent that can transform what seems like a negative situation into an opportunity for value creation and compassion for being human.
Getting children to change their behaviour without negatively impacting that special 'spark' in them is the biggest wish of many parents.
But most parents only know how to change inappropriate behaviour with threats and punishment.
Or in some cases, they use bribes and rewards to carefully manipulate children into taking on new challenges.
One of the greatest advances of our modern intelligent parenting is in discovering the skills that internally motivate our children to step up and take themselves on. We are finding the ways that you can instill the values of self discipline, perseverance and fulfillment.
Our models on STAR charts, or BEHAVIOUR charts, take the advances in modern day life coaching and bring this into the realm of behaviour in children. We see 'working with' children as our methodology opposed to punishment and threats.
This lesson is an exploration into how you can use star charts to create change, and how to leverage off them to deepen the conversations and connections in the family.
If you wish to find out anything more about any of my course, or to access more resources that can support you in being the parent you want to be, then go to my website where you will find loads more free information, videos, interviews, skill integration programmes and discounted links to any of my online courses.
Robin Booth is an international expert in providing emotionally intelligent solutions to everyday parenting challenges. Over the last 15 years he has supported hundreds and thousands of teachers and parents from around the world create breakthroughs in getting their children to cooperate with them.
Internationally he is mostly known for founding the Synergy Schooling Approach. This approach demonstrates how easily personal and academic excellence can be achieved when a teacher uses skills in boosting self esteem and developing the child's internal motivation for success .
Upon experiencing the amazing changes in their children (the children being happier, more cooperative and more confident), these parents asked Robin to share with them these same skills. And now he wants to share these with you!
Robin has an incredibly unique and respectful way of understanding and unlocking the challenges parents face every day. This means you will not have come across many of these skills before.
Due to this success, Robin is often asked to travel to speak at conferences, be interviewed on TV and Radio and run workshops for parents and teachers. He has published books and many other parenting resources.
For the last 8 years, many schools in South Africa include Robin's workshops with FULL attendance by ALL their parents and teachers as they have proven so successful in building self esteem and getting cooperation.
He lives in Cape Town, South Africa, with his family.


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+1 (510) 364-4162
Now Enrolling for our Next 21 Days Yoga Detox Boot Camp in all locations in Fremont, Pleasanton and Santa Clara.
Each workshop for paid clients comes with a complimentary Yoga Class. You may choose to attend to the Yoga Class offered at Fremont or other locations.
If you are interested to find out more about our 21 days yoga detox and other services, this workshop is a must. Please register for this seminar online or RSVP .
If you have missed this deadline, you can still enroll online by clicking on the "Register" link on the left bottom of the 21 Days Boot Camp Page. We can schedule your personal consultation while waiting for the next Boot Camp. The personal consultation will give you enough tools and tips to take advantage of yoga as a holistic lifestyle.
Learn and experience the ancient yogic and vedic secrets to total health, healing and wellness which has been effectively helping thousands of participants. Here are some of the salient features of the 7 Secrets to Personal Excellence Workshop:
The workshop was instrumental in educating me on the ancient secrets to total health. I very much liked the scientific explanation of every key concepts and the practical session. The concluding meditation made me feel like my consciousness evolved to new height. A lot of yoga classes I have attended before are catered for the very fit and who are sort of 'yoga junkies'. This is not that kind of a class. It is really a class for people of any fitness
level. The teacher does not ask you to perform incredibly difficult poses and he always insists on doing only whats right for your body (never about overstretching yourself). "Visualize your goals with your mind first and the body will follow", he says and I've found that gradually your body does follow your mind. By Priya M.

subset: commoncrawl


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Abraham Barak Salem
From Wikipedia, the free encyclopedia
Abraham Barak Salem (1882 - 1967) was a Jewish Indian nationalist and Zionist[1]. He was the first Black Jew in India to become a lawyer[2].
Early life
Salem was born in 1882 to a family of Meshuchrarim (freed Jews) in Cochin, Kerala. The Mesucharim were some of the first Jews to arrive in Kerala, and were discriminated against by the White Jews, who, considered themselves racially superior to the already residing Jews, terming them Mesucharim meaning "freed slave" in Hebrew[3]. The Mesucharim lacked prayer rights and were forced to be silent in the synagogue.
Salem attended the Maharaja's College of Ernakulam for eleventh and twelfth grades and then moved to Chennai to earn his degree asBachelor of Arts, becoming the first college graduate of the Mesucharim[4]. Whilst in Chennai he also earned his law degree, before returning to Cochin[5].
The stratification among the Jewish community prevented the mesucharim from marrying White Jews and forced them to sit in the back of the synagogue[3], in a manner reminiscent of the vivisection of churches by caste hierarchy in India[6]. Salem fought against this by organizing his own sermons, and the place from which he lambasted the Jewish segregation was known as "Temple mount"[3]. Later he joined the Cochin Legislative Assembly and utilized his post not only to combat discrimination in the Jewish community, but discrimination against Dalits everywhere.
Salem utilized satyagraha as a means to combat discrimination within the Jewish community, leading some critics to derisively refer to him as the "Jew Gandhi"[7].
After independence he worked to promote aliyah to Israel among the Cochin Jews. This further reduced caste divisions by shrinking the size of the community[8]. He utilized his rhetorical skills to become a doyen of the Zionist movement and worked to unite Jews of all races[9].
- ^ PANEL 39: Nationalisms and their Impact in South Asia - European Association of South Asian Studies
- ^ Prejudice within a minority may be driving it to extinction Bangkok Post - May 11, 2009
- ^ a b c BARACK OBAMA'S KOCHI LINK Indian Express - September 7, 2008
- ^ Katz 67
- ^ The Jewish Gandhi and Barack Obama Rediff - September 8, 2008
- ^ Chitkara 142
- ^ A Kochi dream died in Mumbai Indian Express - December 13, 2008
- ^ Katz 69
- ^ Chiriyankandath 2008:21
- James Chiriyankandath (2008). Nationalism, religion and community: A. B. Salem, the politics of identity and the disappearance of Cochin Jewry. Journal of Global History, 3 , pp 21–42, doi:10.1017/S1740022808002428
- Chitkara, M. G. (1998). Mother Teresa.
- Katz, Nathan (2008). Who are the Jews of India?. Berkeley, CA: University of California Press.


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Happy First Day of Fall! With the official start of Fall here I now have the opportunity to share with you our Fall bucket list. I've put a lot of thought into this year's list. I want to spend the season making memories and enjoying time with family and friends. Connor is so "big" to me these days that I feel like this year we have the ability to have the most perfect Fall yet. We just need a chance to make memories and explore and our bucket list does just that!
Starting this weekend and moving through to the end of November we are going to be a family on a mission. Operation Enjoy Fall is underway. Our first adventure is going to be taking a road trip. With friends all over the state, we need to make plans to see our favorite people so Grove City we will be coming for you oh so soon.
We had a fabulous Summer but it's time to wish it well and send it on it's way. Too bad the high today is supposed to be 88. Lord help me! I'm OVER THESE TEMPS. But don't fret. Nothing will hold me back from celebrating Fall.
Are you ready for Autumn? What's on your bucket list this year? What is your one must do task this season?
Thursday, September 22, 2016
Our 2016 Fall Bucket List
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Combined COG ITA Intel SSE SOSA FC.txt
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What are the parts of the Center of Gravity methodology?
Critical Capabilities
Critical Requirements
Critical Vulnerabilities
What is Center of Gravity Analysis?
A systematic tool to assist commanders and staffs in analyzing firendly and threat sources of strength as well as weaknesses and vulnerabilities.
What is a Center of Gravity?
The primary source of moral or physical strength, power and resistance.
What are Critical capabilities?
Primary abilities [that merit] a center of gravity to be identified as such in the context of a given scenario, situation, or mission.
What are Critical requirements?
Essential conditions, resources and means for a critical capability to be fully operative.
What are Critical vulnerabilities?
Critical requirements or components thereof which are deficient, or vulnerable to neutralization, interdiction, or attack (moral/physical harm) in a manner achieving decisive or significant results, disproportional to the military resources applied.
What are the 6 steps of the Request Management Cycle?
Develop Requirements
Develop SR Synchronization Plan
Support SR Integration
Disseminate Intelligence
Assess SR Operations
Update SR Plan
What is the goal of target acquisition?
To provide timely and accurate information to enhance the attack of the specific targets.
What are the differences between an Intelligence Requirement and an Information Requirement?
An Intelligence Requirement is required by the commander and his staff and it will have a collection asset assigned.
An Information Requirement can be serviced by other means.
What are Specific Information Requests (SIRs)? What do they do?
SIRs are individual questions that help answer a PIR. They allow assets to be tasked
What are the 4 steps of the Intelligence process?
What are the 3 common Intelligence tasks?
What are the 7 Intelligence disciplines?
Counter Intelligence (CI)
Geospatial Intelligence (GEOINT)
Human Intelligence (HUMINT)
Measures and Signatures Intelligence (MASINT)
Open-Source Intelligence (OSINT)
Signals Intelligence (SIGINT)
Technical Intelligence (TECHINT)
What are the missions of Counter Intelligence (CI)?
Counter espionage
Support to force protection
Support to research, development, and acquisition
Cyber counter-intelligence
What are the core functions of Counter Intelligence (CI)?
Technical Services and Support
Analysis and Production
What are the methods of HUMINT?
What is MASINT?
Scientific and technical intelligence obtained by quantitative and qualitative analysis of data. It results in intelligence that detects, tracks, identifies, or describes the signatures (distinctive characteristics) of fixed or dynamic target sources
What does SIGINT track?
Communications Intelligence (COMINT) - Communications between people
Electronic Intelligence (ELINT) - Communications between machines
Foreign Instrumentation Signals Intelligence (FISINT) - Emissions from testing and operational deployment of foreign aerospace, surface, and subsurface systems
What is Technical Intelligence (TECHINT)?
Intelligence about weapons and equipment used by the armed forces of foreign nations. (Weapons Technical Intelligence - WTI)
What are the complimentary intelligence capabilities?
Biometrics-enabled intelligence (BEI).
Cyber-enabled intelligence.
Document and media exploitation (DOMEX).
Forensic-enabled intelligence (FEI).
What is a Sensitive Site?
A geographically limited area with special diplomatic, information, military or economic sensitivity.
What are the 7 tactical imperatives of Sensitive Site Exploitation?
Isolate, seize, and secure sensitive sites as soon as tactically feasible, and control them until they are neutralized or destroyed.
Plan for operations involving sensitive sites.
Report the discovery of suspected sensitive sites immediately.
Balance mission accomplishment with force protection.
Use trained and equipped experts for site exploitation.
Provide all feasible support to the site exploitation team.
Secure and safeguard captured personnel, materiel, documents, and electronic data for exploitation.
What are the 2 types of Sensitive Site Exploitation?
Hasty - In the course of other operations.
Deliberate - Requires
: surveillance & recon, rapid & controlled seizure & clearing, immediate and careful exploitation
What are the 5 principle characterstics of systems?
Operational independence of the elements.
Managerial independence of the elements.
Evoolutionary development (able to change goals).
Emergent behavior (the whole behaves differently from the parts).
Geographic Distribution.
What are the steps of PMESII-PT Systems Analysis?
Basic research
Vulnerability identification
Node identification
Node analysis
Integrate PMESII-PT
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Combined COG ITA Intel SSE SOSA FC
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Beautifully presented family home in a sought after location
This stunning resort style family home is situated on an elevated position, in a sought-after location. The home offers generous proportions throughout, 4 bedrooms plus study, an easy-care garden, the living area flows seamlessly through bi-fold doors to the huge undercover entertaining area that overlooks the pool.
- Four bedrooms plus study
- Main bathroom and ensuite feature spa baths
- Separate lounge room
- Separate tiled family room plus tiled dining area
- Ducted reverse cycle air conditioning
- Modern kitchen with stainless steel appliances
- Huge timber decked undercover outdoor entertainment area
- Inground saltwater pool
- Established gardens
- Outdoor shower, water tank
- Remote double lock up garage
- Sought after elevated position
- Within walking distance to Arundel shopping centre, tavern, restaurants, parks and amenities
*Currency rates are updated daily at approximately 01:00 GMT | Property Reference Number: AUS0000025618
Zupp Place
Level 2, 64 Marine Parade
Level 2, 64 Marine Parade
+61 (0) 755 602 800


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Principals fear more pay errors
Principals still frustrated by problems with the troubled teacher pay system Novopay say staff could be left out of pocket over the summer break.
More than a year after the education payroll system went live, school staff say they are still not happy about the time and effort required to use it and they have been keeping their fingers crossed their festive season pay went through on Saturday.
Principals say problems with staffing reports, sick leave records, annual leave balances, KiwiSaver contributions and tax issues remain rife in Manawatu.
The end-of-year, start-of-year pay process is the latest concern, with school staffers expecting problems following last year's experience.
The latest few pay cycles saw the payroll system take a performance dip in terms of the complaints and notifications filed to the Ministry of Education.
Government figures show the complaints rate was under 0.2 per cent from the previous pay cycle, but this ranked as the worst it has been in the last four pay periods.
The number of schools affected has risen from 62 to 111 over the last two pay cycles and the complaint rate has jumped from 0.079 per cent to 0.19 per cent.
Novopay Minister Steven Joyce has said the rate is a positive result compared to the problems being experienced a year ago and problems were expected due to end-of-year pay period complexities.
"The next big challenge for the new year will be ensuring that pay periods for the start of the year process run smoothly," he said.
"While issues still remain, the ministry and Talent2 have put in significant effort and resources into improving both the Novopay system and communication with schools and their representatives."
But Apiti School principal Mary Cuming said communication was poor and the system seemed understaffed, meaning it was "impossible" to get phone help.
Apiti was given face-to-face training for the end-of-year, start-of-year process, but there were still issues for some staff members' codes, like the school's pool attendant.
"The people who were overpaid and have paid it back never got any thanks or comment. Their accountants are still dealing with the KiwiSaver and tax problems associated with these over-payments and the people who were overpaid are not treated well," she said.
Palmerston North Boys' High School rector David Bovey said while there were few wrong payments, the complexity of Novopay was still creating problems.
"Novopay continues to be irksome. There are some issues, not the least of which is the amount of time it takes to resolve or indeed even acknowledge a problem."
But Palmerston North Girls' High School principal Melba Scott said things had improved tenfold since last year, with fortnightly errors down to one or two.
Manawatu Standard


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creating a page that is hidden
Basic question here:
I'd like to use WP as a lightweight CMS for me so that I can add a few pages here and there for me. I'd like to add a few subpages to each main section with a hyperlink for each subpage.
But I want to know is it possible to create these subpages and make sure that don't show up on the sidebars. Basically, I want to know if I can create a subpage that can only be accessed if I give someone a link to it and/or if it is linked from a parent page.
I know it sounds like a rookie question, but hey, I'm a rookie 🙂
Viewing 1 replies (of 1 total)
Viewing 1 replies (of 1 total)
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Solvency II Directive - All-in-one Reporting Solution
On October 10th, 2014 the European Commission adopted a Delegated Act which contained the implementation rules for Solvency II.
Once approved by the European Parliament and Council it was published on the January 17th, 2015 in the Official Journal and entered into force the following day.
This new Directive has imputed standards covering three major areas; these being:
- Governance & Risk management
- Valuation of assets/liabilities and capital requirements
- Reporting and disclosure
Regarding the creation and reporting, CETRELSecurities, FD-Reporting and Taleo Consulting have combined their respective expertize and offering to offer a full STP solution dedicated to Solvency II reporting.
The undertakings are able to upload their data, generate their QRTs and automatically transfer their XBRL reports directly to the "Commissariat Aux Assurances" (CAA).
The solution offers key features to the end users for the monitoring and managing of the entire communication chain with CAA in addition to the controls and validations of their data.
The testing start date planned by the CAA is set to October 15th, 2015; in order to enable participants to be compliant with the Solvency II directive no later than December 15th, 2015.
CETRELSecurities, FD-Reporting and Taleo Consulting representatives have stated "Were convinced that our solution will benefit undertakings, not just by helping them to meet their requirements, but also by offering them an affordable and reliable service".
If you wish more information contact our Key Account Manager:
Email Address: email@example.com


text:
Added to Shopping Bag
Chanel Cashmere Cardigan
Listed by Abbey R
Size: 2 (XS)
Price: Sold for: $435.00
Final Sale (Non-Returnable)
This item is "Final Sale" and may not be returned.
If your item was misrepresented in any way, file a Misrepresentation Claim within 4 days of delivery. Our team will review your claim and you may be eligible for a full refund.
Shopping Bag :
Reserved for -:--
This Item Has Sold
Cashmere Cardigan
Size: 2 (XS)
Sold for: $435.00 Shipping Included
Retail Price: $2,450.00
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Cashmere Cardigan
Shipping Included
Pay with Credit Card, PayPal, or Affirm.
35 people saved this item
- Fabric pilling
Pilling throughout
Chanel Cashmere Black/White Cardigan
Tag size: 36
Fabric content: 100% Cashmere
From the 2007 Fall Collection
Button front (bottom half has hidden buttons)
Underarm to underarm 16.5"
Waist 15"
Length 22.5"
Shoulder to Shoulder 15"
Sleeve Length 25"
*Measurements taken when garment was laid flat and unstretched*
Fri 9/22/17 - Mon 9/25/17 (3-6 days)
This item is Final Sale and may not be returned. We recommend taking a good look at all item details before ordering.
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Villa El Farallon 11
El Farallon at Los Veneros, Punta de Mita
4 bedrooms / Sleeps 8-10
$1,100 USD - 2,400 USD/night
Villa El Farallon 11 is an elegant oceanfront Punta de Mita vacation rental villa for rent and sale on the North Shore of Puerto Vallarta.
Villa Punta del Burro 1
Punta del Burro, Punta de Mita, Mexico6 Bedrooms / 7 Bathrooms / From $4,500 USD/day
Artful and modern, Villa Punta del Burro 1 is a dramatic 1,200 m2 architectural vision of glass and stone, jungle and sea where everyone gets a room with a view. This beach villa is the finest home on a private beach called Punta del Burro, well known as a surfers dream.
Villa Punta del Burro 2
Punta del Burro, North Shore Puerto Vallarta, Mexico
3 bedrooms - Sleeps 6
Villa Punta del Burro 2 is the first of four homes that is Punta Caracol. The development is made for the high end market and is changing the face of Punta del Burro in North Bay Puerto Vallarta, Mexico.
Villa Punta del Burro 10
Punta del Burro, North Shore Puerto Vallarta, Mexico
4 bedrooms / Sleeps 8 / Inquire for pricing
Located in Punta del Burro. Great ocean views. Spectacular beach. Two story double split plan home. Marble floors and granite countertops. Fantastic layout. Swimming pool, Jacuzzi, waterfall.
Villa Punta del Burro 3
Punta del Burro, Punta de Mita, Mexico5 Bedrooms / Sleeps 10
Sales price: $3,995,000 USD
Perched atop a hill at the famous Punta del Burro surf beach, this magnificent modern villa features a sweeping panoramic views that look to the Marietas Islands and across the Bay of Banderas to Puerto Vallarta.
Villa Punta del Burro 5
Punta del Burro, Punta de Mita, Mexico7 Bedrooms / Sleeps 14
Sales price: $5,500,000 USDThis amazing 38,850 ft2 beachfront property has been operated as a yoga retreat and is on the best surfing beach in the Puerto Vallarta / Punta de Mita area.
Villa Punta del Burro 4
Punta del Burro, Punta de Mita, Mexico4 Bedrooms / 4 Bathrooms
$2,200,000 USDVilla Punta del Burro 4 is every surfer's, beach lover's and nature lover's dream house! Nestled in the palms on over an acre of native tropical and ornamental trees, plants and flowers, sitting right on the sand directly in front of a perfect surf break.
Villa Punta Esmeralda 1
Punta Esmeralda, Punta de Mita, Mexico5 Bedrooms / Sleeps 10
Sales price: $1,750,000 USD
Occupying 70 linear metres of direct beachfront, this is the largest villa in the alluring residential resort of Punta Esmeralda.


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Innerleithen - JJ&HB Cashmere Mills, formerly known as Ballantyne Cashmere, has been placed into administration.
The news represents a further blow to a region already suffering from numerous mill closures and job losses in recent years, particularly as the company, renowned for its fine, hand made intarsia knitwear, was acquired by new owners as recently as 2008. Up to 176 jobs are at risk.
The brand, which was founded in Innerleithen, Scotland, is one of the country?s oldest cashmere manufacturers and was bought by Italian equity firm Charme Investments in partnership with Alfredo Canessa in 2004. Purchased from previous owners Dawson International, the deal included the production and distribution organisation of Ballantyne with its Innerleithen factory, the Japanese distribution branch, flagship stores, and stores within leading department stores.
It was then purchased in 2008 by Italian textile supremo Massimiliano Zegna Baruffa, former owner of yarn spinner Zegna Baruffa, who acquired a 55% stake. A quarter stake was also sold off to US retail firm Brooks Brothers leaving the mill?s current Italian owners with a 20% share.
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Jo Nesbo - should I start with a specific book?(12 Posts)
coffeeinbed Tue 26-Nov-13 11:04:08
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IamtheZombie Sun 17-Nov-13 20:58:35
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- select colour
it's an internet thing!
it's an internet thing!
"I had a very insightful friend who warned me back when I stopped reading scripts, 'It's easier to change directions while you're still moving.' If you stop, it's harder to get started again. I still don't think I made the wrong decision, but he was right."
"If you don't like something, change it. If you can't change it, change your attitude."Debra Winger on Maya Angelou
"Change does not roll in on the wheels of inevitability, but comes through continuous struggle. And so we must straighten our backs and work for our freedom. A man can't ride you unless your back is bent."Debra Winger on Martin Luther King, Jr.
"God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."Debra Winger on Reinhold Niebuhr
"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek."Debra Winger on Barack Obama
"You must be the change you wish to see in the world."Debra Winger on Mahatma Gandhi
"I happen to be interested in watching a face age. I like faces of women aging so it makes me personally quite sad. That's a beautiful gift from God. If people don't want to see that anymore then I won't be in anymore movies."
"Never say never, but the thought of electively cutting oneself is beyond my grasp, and I also object to it politically. Denying the lines on our faces makes a comment about age and wisdom I don't care to make."
"People pay to see movies with women looking beautiful, but I think there will be a place for me to play women looking my own age."
"There's a small club of women who are willing to age."
"I hope to find the roles that are age appropriate but not yearning to be younger, or parenting ad nauseam."


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Conservative French presidential front-runner Francois Fillon urged Europe in an interview published on Sunday to boost its defense capacities with a pooled fund to finance foreign operations.
While the NATO alliance was in his view not "obsolete" as US President Donald Trump has said, Europe nonetheless needed to build up its own capacities, Fillon said in a interview with French daily Le Monde and German newspaper Frankfurter Allgemeine Zeitung.
"I am not calling for an integrated European defense capacity, but a European defense alliance," he said in the interview released on the eve of a trip to Berlin.
"We need to pool our means, build a European defense industry and set up a fund that pools and funds spending on foreign operations," he said, adding that defense spending should not be excluded from EU deficit rules.
Fillon, who is scheduled to meet German Chancellor Angela Merkel as well as her finance and defense ministers, is due to sketch out his vision for Europe during his German trip.
Polls put Fillon, a former prime minister under ex-president Nicolas Sarkozy, in the lead to win a May 7 run-off vote in France's presidential election, though his lead over far right leader Marin Le Pen and independent centrist Emmanuel Macron has been narrowing.
Fillon, who has in the past been praised by Russian President Vladimir Putin, said that improved European relations with Russia hinged on Moscow's respect for the February 2015 Minsk peace agreement on Ukraine, which could in turn open the door in the future to a "new economic partnership".
With Europe not a priority for the Trump administration, Fillon also renewed a call for the euro zone to shore up its institutions and make the euro an international reserve currency as a counterweight to the dollar.
The eurozone needed to jointly steer economic policy at the highest level with regular meetings of its leaders and a focus on aligning corporate tax policy, he said.
With a pro-business focus on cutting public spending and making French companies more competitive, Fillon is generally seen as an ally by fellow conservative Merkel.
Fillon sought to pre-empt fears he may let the French public budget deficit deteriorate while he reforms the economy by saying that he aimed to keep the deficit as close as possible to 3 percent of economic output next year.
His program had indicated that the deficit could be as wide as 4.5 percent in 2018.


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Over the years, we have emerged as a noteworthy Supplier offering a huge array of Rice. We have developed automated warehousing system that ensures us safe assembling as well as storage of the products. This system is handled by our professionals.
We make available different payment options to suit the convenience level of the clients. We entertain both online and offline payment processing methods for the convenience of our customers. We make sure that the products that we deliver will remain completely damage free as we make use of the quality packaging material and have skilled personnel for the packing of the products. We offer a wide array of Indian rice
Aditya Enterprises
1st Floor, Tripathi Gali, Near Balram Press, Landmark - Jhankar Talkies, Dist. Bastar, Chhattisgarh - 494001, India
We supply and export a remarkable range of Indian Rice (IR-36 Indian Rice). Our offered Indian Rice is ideal for preparing a variety of dishes and is great for daily consumption & special occasions. Our knowledgeable professionals clean the procured Indian Rice before packaging in order to provide quality range. Indian Rice is widely appreciated for its rich and superior taste, premium quality and elevated nutritiona
Rsv Global
H-12, Anupam Nagar, Chhattisgarh - 492001, India
We bring forth a fine quality range of Indian Rice including basmati rice, broken rice, parboiled rice and raw rice. We are a renowned Indian Rice Exporter and Supplier from Raipur, Chhattisgarh. We source our long grain Indian Rice from reliable vendors of the domain. Our Indian Rice is aromatic and is free from impurities. Customers can avail our high quality Indian Rice variety at affordable prices.
Leosons Agro Industries
D-3, Farishta Complex, G.e. Road, Chhattisgarh , India
With the immense knowledge and experience, our company presents a comprehensive array of Rice in the national market. Over the years, our organization has a carved a niche for itself in Korba(India) and is dedicated towards becoming a trustworthy trader in other markets as well.
Ms Dimple Overseas
F 25, Zone Ii Main Road Vyapar Vihar, Bilaspur, Chhattisgarh - 495001, India
Coming from the alluvial regions of India, the White Sella Basmati Rice , offered by the company, is a high quality Basmati Rice that stays non-sticky after cooking. Cleaned to remove any unwanted foreign matter, the quality of the White Sella Basmati Rice is a result of the stringent quality control norms observed by the company. The reasonably priced White Sella Basmati Rice is available in superior packaging to in
Riceandspices Enterprises
Street No. 7, New Shanti Nagar, Chhattisgarh - 492001, India
Post your Buy Requirement
You can make payments through online methods such as net banking, PayPal, or offline methods such as draft depositing, cash on delivery etc. Our policies regarding payment are swift and transparent. We are a distinguished name in the domain and are placed in Raipur(India) from where we operate.
Manju Agro Pvt. Ltd.
Plot No. 1, Bhanpuri Industrial Area, Chhattisgarh - 493221, India
We are offering indian non basmati rice. Par boiled rice ir 64, 5% broken. sortek clean long grain white rice 5%, 10% 25% 100% broken rice silky polish sortex clean.
Tayal Foods Ltd.
Sirri, Kharora, Distt. Raipur, Chhattisgarh , India
Deals in Fresh Vegetables, Parboiled Rice, Wheat, Sella Rice, Yellow Corn, Mango Powder, Printed Packaging Box, Yellow Corn Maize, Icumsa Sugar, Tamarind, Sugar, Cotton Seeds, Basmati Rice, Non Basmati Rice, Amchoor Powder, Fresh Fruits, Rice Bran, rice bran deoiled cake, White Sugar, Sorghum
Deals in Basmati Rice, Long Grain Rice, Broken Rice, Sella Rice, Non Basmati Rice, Rice Husk, Rice Bran, Parboiled Rice
Rashik Bihari Food Product Pvt. Ltd.
Nh 49, Janjgir Mode, Village - Tarod, Chhattisgarh - 495552, India
Deals in Basmati Rice, Brown Basmati Rice, Broken Rice, Idli Rice, Sona Rice, Sugandha Rice, Steam Rice, Ponni Rice, Sharbati Rice, Sella Rice, Parboiled Rice, Long Grain Rice, Sona Masoori Non Basmati Rice, Masoori Rice, Ponni Non Basmati Rice, White Rice, Non Basmati Rice, Broken Basmati Rice, Brown Rice, Indian Rice
Vijay And Co.
Near Phulchand College, Kurra, Nawapara-rajim, Dist.-raipur, Chhattisgarh - 493881, India
Deals in Traditional Basmati Rice, 1121 Parboiled Rice, Long Grain Raw Rice, long grain steam rice, 1121 Steam Rice, 1121 golden rice, 1121 hybrid rice, Non Basmati Rice, 1121 Sella Rice, Pusa Rice, Aromatic Rice
Vir Foods Ltd.
Sco-2437 Sector-22 C Chandigarh - 160022 India, Chhattisgarh , India
Deals in Non Basmati Rice, Basmati Rice, Long Grain Non Basmati Rice, Sona Masoori Non Basmati Rice, Indian Rice, 1121 Basmati Rice, Pusa Basmati Rice, Traditional Basmati Rice
Balaji Rice Industries
P.o. Kharora, Chhattisgarh - 493225, India
Deals in Agricultural Packaging
Ap Agro
Korba, Chhattisgarh , India
Deals in Indian Parboiled Rice
Shree Shanker Rice Mill
Main Road Saraipali, Chhattisgarh , India
Deals in Parboiled Rice
Sponge Enterprises Pvt Ltd
Raipur, Chhattisgarh , India
Deals in indian para boiled rice, White Rice, Broken Rice
Saya Exports
Shanker Nagar Messnet 42, Chhattisgarh , India
Deals in Indian Non Basmati Rice, Sona Masoori Rice
Bhagwati Industries
Chatishgarh, Chhattisgarh , India


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We despatch all year round, usually within 3-5 working days. Bushes are supplied bare-root fro Autumn to Spring, and in containers or ex-container late Spring to Autumn.
A Bush can give 5-6ib's and needs garden space of 60"x60" a single cordon can give 1-2ib' & requires just 15x15".
Is often given the first season.


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Washington • Already scrambling to steady a struggling campaign, Republican Mitt Romney confronted a new headache Monday after a video surfaced showing him telling wealthy donors that almost half of all Americans "believe they are victims" entitled to extensive government support. He added that as a candidate for the White House, "my job is not to worry about those people."
At a hastily called news conference late in the day, Romney conceded the comments weren't "elegantly stated" and that they were spoken "off the cuff."
President Barack Obama's campaign quickly seized on the video, obtained by the magazine Mother Jones and made public on a day that Romney's campaign conceded it needed a change in campaign strategy to gain momentum in the presidential race.


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Hi Everyone, I'm Benjamin, also known as Kaito.
Today we will build an Advanced level Papercraft figure, which is the Pokémon Mega Charizard X.
As always, we will use the program Pepakura Viewer to help us with the assembly, where we can see the final three-dimensional model.
We will start by setting the upper eyelids, as well as the Charizard horns, both large and small, and thenwe will bring together both sides.
We will continue adding the piece of the eyes, the nose and the mouth.
We will arm his tongue and place it inside the mouth, we will continue adding the upper teeth, as well as the part of the jaw and the lower teeth.
We will continue to add the pieces of the neck, as well as the pieces of the spines of the back.
We will leave this part of the body and begin to arm the claws and fingers, as well as continue to place the parts of the hand and arms.
Then add them to the body.
Now we will assemble the pieces of the wings, beginning with the edge, continuing with the feathers, and joining all the pieces.
Once both parts of the wings are armed, we will join them with the middle pen.
Then attach it to the body.
We will continue adding the body parts, and we will begin to arm the right leg,and we will add it to the body.
We will begin to assemble the tail piece from the tip to the section that joins the body with both legs, and we will add it to the body, and then place the part of the stomach.
Add the pieces of the left leg to close with the part of the sole of the foot.
To finish we will arm and add the piece of the flame of the tail, as well as the flames of the mouth.
And ready, we already have this impressive figure of Mega Charizard X, a powerful Fire-Dragon Pokémon.
Well, that's all for the moment, we see in the next video where we are going to mount another Mega Evolution, which was waiting for its departure long, to see if they guess what is Pokémon.
I leave the model link in the description.
Source: Youtube


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Kapi-Mana News : July 19th 2011
36 KAPI-MANA NEWS, JULY 19, 2011 LICENSED AGENT REAA 2008 TEAM MKH LTD www.wellington.harcourts.co.nz "Winner Porirua Business Awards 2009 (Professional Services)" These four values are woven into the fabric of our group, they are the four beliefs by which we work. Be a part of our group - call Stephen Levy today. 3884562AA Elsdon 26 Rangituhi Crescent Bring All Offers! Our owner is relocating to the rural lifestyle and this home MUST be sold to start their new life. Affordable, cute and enjoying new decor, carpet and stunning water views situated on a flat section ideal for the young family or investor looking for a convenient location for schools, kindies and local amenities. BE QUICK THIS HOME WILL NOT LAST, make your offer today! Contact Andy for your immediate viewing on 027 583 6444 PBN over $239,000 Open Home: Sunday 12.00-12.40pm View At: www.harcourts.co.nz/PE5945 3 1 1 1 Andy Cooling P: 04 233 9233 M: 027 583 6444 E: firstname.lastname@example.com TEAM MKH LTD Licensed Agent REAA 2008 Titahi Bay 15A View Road Pretty Perfect! Whether starting up or slowing down, this low maintenance two bedroom home is without a doubt a MUST view. Neat as a pin with open plan living, water glimpses, modern kitchen and bathroom along with single garage. Positioned for great sun and a short stroll to the beach.Our motivated vendor has priced to sell. Just move in and enjoy this top location, call Andy Cooling on 027 583 6444 for your viewing today. Enquiry Welcome From $239,000 Open Home: Sunday 1.00-1.40pm View At: www.harcourts.co.nz/PE5947 www.nz.open2view.com ID#248106 2 1 1 1 Andy Cooling P: 04 233 9233 M: 027 583 6444 E: email@example.com TEAM MKH LTD Licensed Agent REAA 2008 Paremata 17 Mana View Road Big Family Home With Waterviews! If its all about the family, location and price then look no further. Our current owners have purchased elsewhere and an urgent sale is on the cards. Lovingly maintained, this modernised 1950's weatherboard home has room for the whole family to spread out and enjoy. With multiple living areas, stunning water views and wall to wall bi-folds to sheltered sundrenched deck and gardens - it's the ultimate entertainers dream home with the additional luxuries of double glazing, modern gas fire, woodburner, new carpets and decor. Be quick as this character filled home will not last long! CALL Andy Cooling on 027 583 6444 immediately for your opportunity to view. Enquiry Welcome From $510,000 Andy Cooling P: 04 233 9233 M: 027 583 6444 E: email@example.com TEAM MKH LTD Licensed Agent REAA 2008 Open Home: Sunday 1.00-1.40pm View at: www.harcourts.co.nz/PE5952 www.open2view.com ID#248880 2 2 4 1 3 1 1
July 12th 2011
July 26th 2011
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Going to get the rempap tomorrow,. 60mpg here we come!!!
Going to get the rempap tomorrow,. 60mpg here we come!!!
enjoy the drive home
i got 1.9 cdti 150 with mas performance remap but dont get 60mpg usually around the 45mpg mark with local driving but goes like stink lol let us know wot mpg you get in real world mate
How'd you get on mate?!
what does everyone else remapped or standard mpg from a 1.9 cdti 150
Remapped. Best motorway average was 57 mpg after 400 miles at about 75-80mph ish. Normal everyday driving for me about 50mpg. Never seen 60mpg but i reckon i could easily if i just stuck to the speed limits lol and drove more efficiently
i do mainly townish driving in mine start stop etc round doncaster if drive like miss daisey i can get 50ish round here but normaly heavy right foot lol so about 45mpg round here but pulling 1500kg of caravan to scarbourogh still acheived 37mpg so happy wi that
Got the graphs in the car, the standard BHP was 154, and this has increased to 192. Yep, goes like stink as before, and already passed 640 to this tank with 119 range left at work this morning. I use cruise everwhere I can and always seems more fuel efficient than trying to drive efficiently with your foot.
a few piccies of the session
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Metal hair clip with a large butterfly in the middle and two leaf-shapes on its side. Butterfly has three antennas with iridescent rhinestones on the its tips. Its wings are open with small open circles inside. There are also clear white and solid white rhinestones on the wings. In the center of the butterfly are two large clear white rhinestones and beneath are two small solid white rhinestones. To the sides the leaves are open with circles and rhinestones as well. On the larger leaves is a large clear white flower-shaped rhinestone. 3-3/4 x 1-3/4
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|Beautiful fashionable hair clips for any occasion: proms, birthdays, bar mitzvahs, bat mitzvahs, engagements, showers, portraits, weddings, and many more!
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Eye bags are the worst. But you can remove with this simple trick. Watch and learn how to do thisRead More
General rules are set by every institution; some have different regulations in regards to students missing class and they have the right to set their own rules and students who enroll in their programs agree with this laws and rules. As a matter of fact, is readily accepted that schools differ from Universities in the fact that schools are more like a place where...Read More
This is the best leg workout that you should definitely try.Read More
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Here are 15 foods that can help you improve your eyesRead More


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Technology for KC-46A One Step Closer to Entering Service
- U.S. Air Force awards Boeing third low-rate initial production contract for 15 KC-46A tanker aircraft
- Rockwell Collins provides flight displays, communications, networking, remote vision for refueling and other systems
- Plans for 179 tankers to be built for Air Force - first deliveries expected later this year
Just over a year after Rockwell Collins' Remote Vision System (RVS) aided in the Boeing KC-46A tanker's successful first refueling test flight, the U.S. Air Force has awarded Boeing its third low-rate initial production aircraft lot. The order includes 15 KC-46A aircraft as part of an overall plan to replace the Air Force's tanker fleet. First deliveries of the KC-46A will begin later this year.
Rockwell Collins provides significant content on the KC-46A, including the innovative RVS, which combines 2D and 3D vision technologies in both visible and long-wave infrared spectrums, allowing the boom operator to safely refuel military aircraft in any weather and time of day, including "lights out" operations.
Land Mobile Radio (LMR) Systems
"The cutting-edge technology developed for the RVS defies anything that's previously been used for airborne refueling," said Dave Schreck, vice president and general manager, Airborne Solutions for Rockwell Collins. "This technology resulted from the hard work and innovative spirit of dedicated, professional teams from Rockwell Collins, Boeing and the Air Force. It also wasn't just the RVS. This productive, collaborative environment applies to the numerous systems we're providing on the KC-46A."
In addition to the RVS, Rockwell Collins provides the following for the KC-46A tanker:
- Integrated display system featuring four 15.1-inch diagonal liquid crystal displays, built on proven technology from the Boeing 787 program, delivering significantly higher levels of reliability and safety. Each display provides two independently controlled display windows, for a total of eight, that accommodate multiple display functions on a single screen.
- A Tactical Situational Awareness System (TSAS) processor built on a Joint Interoperability Test Command (JITC)-certified system. The TSAS provides situational awareness to the crew, routing cues to avoid imminent threats in the area, and awareness of friendly entities.
- Signal data concentrator network, a DO-178B and DO-254 certified system that forms the avionics network on the aircraft. It uses the ARINC 664 standard for fast translation and sharing of aircraft system information between components.
- State-of-the-art communications, navigation, surveillance, networking, and flight control systems.
Boeing's KC-46A is a multirole tanker that can refuel all allied and coalition military aircraft compatible with international aerial refueling procedures, as well as having the ability to carry passengers, cargo and patients. Overall, Boeing plans to build 179 KC-46A aircraft for the Air Force.
Source : Rockwell Collins - view original press release
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Filter Results:
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- Jian-Guo Li, Jie Ding, Fang Wang, Hong-Wen Zhang
- World journal of pediatrics : WJP
- 2009
BACKGROUND Proteinuria is one of the risk factors for the progression of renal diseases including Alport syndrome (AS), a hereditary glomerular renal disease. This study aimed to evaluate the efficacy of angiotensin converting enzyme inhibitors (ACEIs) and/or tripterygium, a Chinese herbal medicine widely used in Chinese patients with hematuria and… (More)
- Hong-wen Zhang, Yu Jin
- Zhonghua er ke za zhi = Chinese journal of…
- 2004
OBJECTIVE Matrine has an anti-fibrosis effect, such as hepatic cirrhosis and derma fibrosis, while its effect on glomerulosclerosis is unknown. The purpose of this study was to analyze the renoprotective effects of matrine on experimental glomerulosclerosis in rats and inquire into its mechanisms. METHODS The rats were randomly assigned to following… (More)
- Hong-wen Zhang, Fang Wang, Hui-xia Yang
- Zhonghua er ke za zhi = Chinese journal of…
- 2011
- Peng-Chen Dai, De-Ling Liu, +5 authors Guo-Xiang Lai
- Tumour biology : the journal of the International…
- 2017
Astragaloside IV, the active component of Astragalus membranaceus, exhibits diverse biological roles including the anti-tumor activity. In this study, we evaluated the chemosensitive role of astragaloside IV in non-small cell lung cancer cells. Cell Counting Kit-8 analysis was performed to determine cell viability. Real-time polymerase chain reaction and… (More)
- Jian-guo Li, Dan Zhao, +5 authors Hong-wen Zhang
- Zhonghua er ke za zhi = Chinese journal of…
- 2007
OBJECTIVE To analyze the clinical features and WT1 gene mutations in patients with steroid-resistant nephrotic syndrome (SRNS) accompanied with genitourinary malformations. The expression of podocyte molecules was also investigated in renal specimen of these WT1 mutated patients. METHODS From January 2005 to May 2007, 3 cases of SRNS accompanied with… (More)
- Hong-wen Zhang, Jie Ding, Fang Wang, Hui-xia Yang
- Zhonghua er ke za zhi = Chinese journal of…
- 2007
OBJECTIVE Alport syndrome (AS) is a progressive renal disease characterized by hematuria and progressive renal failure. X-linked dominance is the major inheritance form of the syndrome, accounting for almost 80% of the cases, caused by mutations in COL4A5 genes. There is currently no effective treatment that has been shown to favorably affect the outcome of… (More)
- Hong-wen Zhang, Jie Ding, Fang Wang
- Zhonghua er ke za zhi = Chinese journal of…
- 2007
- Yan-qin Zhang, Jie Ding, Fang Wang, Hong-wen Zhang
- Beijing da xue xue bao. Yi xue ban = Journal of…
- 2013
About 10 to 15 percent of kidney diseases are inherited or related to genetic factors. While, hereditary kidney diseases have no specific clinical manifestations and react poorly to the therapy, as a result, about 30 percent of hospitalized children with chronic renal failure is due to hereditary kidney diseases in our country. Hereditary kidney diseases… (More)
OBJECTIVE To further improve the recognition of Alport syndrome. METHODS The patients with COL4A3, COL4A4 or COL4A5 mutations, admitted to Department of Pediatric, Peking University First Hospital from 2005 to 2009, were retrospectively studied. Their clinical and ultrastructural characteristics were compared between the male patients with X-linked… (More)
- Yue-Qi Li, Zheng-Yu Yan, +8 authors Yong-Qing Wang
- European Journal of Clinical Pharmacology
- 2017
This study was conducted to evaluate the safety, tolerability, pharmacokinetics and pharmacodynamics of dexlansoprazole injection in healthy subjects. Dexlansoprazole (20–90 mg) or lansoprazole (30 mg) was administrated intravenously to healthy male and female volunteers. All the subjects were sampled for pharmacokinetic (PK) analysis and 64 of them were… (More)


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The first collection of short fiction from the Pulitzer Prize-winning author of The Virgin Suicides, Middlesex and The Marriage Plot
Jeffrey Eugenides's bestselling novels have shown that he is an astute observer of the crises of adolescence, sexual identity, self-discovery, family love, and what it means to be an American in our times.
The stories in Fresh Complaint continue that tradition. Ranging from the reproductive antics of "Baster" to the wry, moving account of a young traveler's search for enlightenment in "Air Mail" (selected by Annie Proulx for The Best American Short Stories 1997), this collection presents characters in the midst of personal and national crises. We meet a failed poet who, envious of other people's wealth during the real-estate bubble, becomes an embezzler; a clavichordist whose dreams of art collapse under the obligations of marriage and fatherhood; and, in "Bronze," a sexually confused college freshman whose encounter with a stranger on a train leads to a revelation about his past and his future.
Narratively compelling, beautifully written, and packed with a density of ideas that belie their fluid grace, Fresh Complaint proves Eugenides to be a master of the short form as well as the long.
Published 5th October 2017 | Hardback | 9780007447886 | RRP £16.99
If you're a bookseller in the UK or Ireland and you'd like an advance reading copy of Fresh Complaint, please send your request, along with your name and bookshop address, to Ammara at firstname.lastname@example.com.


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- Wool Frolic Sept. 16 at Landis Valley
- Bluetrain will kick off shindig season
- AJ's pop up mini golf fundraiser returns
- Another round! Ephrata Brewfest back for second year
- This summer, at the movies…
- Easter Egg Hunt List
- Irish dance showcase at Warwick High School
- Roots and Blues 2017
- Reel Reviews: 2017 Oscar picks
Taste of the Town – March 19, 2014 Edition
Spring is just days away! And there is no better place to celebrate than at the Hill Top Inn.
Located right here in your neighborhood, the Hill Top is at 415 E Main Street in Ephrata. It's the kind of place where everyone feels at home— sports fans to couples, seniors to kids. The friendly "Cheers" atmosphere, great food and drinks keeps you coming back time and time again.
After the long, cold winter, aren't you hungry for a little springtime at the Hill Top? You know, refreshing salads like Spinach Salad with baked almond brie, cucumbers and dried cranberries, or Pittsburgh Salad of grilled Delmonico on a bed of green lettuce? How about the Thai Noodle Bowl with lots of healthy vegetables and peanut sauce with shrimp, beef tips, chicken or tofu?
The Hill Top Inn is a great spot to get together with friends, take the family out for dinner, grab a quick lunch or have a special dinner for two. The entrees are tasty, and include land and sea specialties, like Broiled Crabcakes, Ahi Tuna Stir Fry, Asian Grilled Beef Tips, Meatloaf with gravy, Marinated Pork Chops and Filet Mignon. For something different, try the Spanish Rice Bowl with sour cream and cilantro, Pork Souvlaki with skewered pork or Thai Coconut Shrimp.
The Hill Top has long been known for its famous burgers like the Hill Top Burger with cheese and green pepper, or the Mush smothered in cheese and mushrooms. There are also wraps like the Blackened Tuna Caesar Wrap and the Greek Gyro with beef and lamb in a pita with Tzatziki sauce.
The Hill Top has been in business for more than 60 years and is now owned by Jon and Hong Tran Speros and family. Now that spring is almost here, you can look forward to dining on the outdoor deck when the weather gets warm in May.
At the Hill Top, you can enjoy many beers, including local microbrews. There is also an expansive Tequila Bar, with 40 different tequilas that are made with 100 percent agave tequila. Don't miss Wing Night on Mondays or Tuesday Karaoke Night. There is also a Late Night Menu. Special events can also be scheduled, so call the Hill Top today to plan your get-together. To find out more, call 733-6331 or check the website at www.htopinn.com.
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We spent a week here at the end of November into early December. It rained the entire week but we didn't let it ruin our week. We were welcomed warmly by Eliza and shown our room on the outside of the agriturismo - we liked this as it had a separate entrance to the internal rooms and we could come and go as we pleased without having to enter inside. We also had a good connection to the wifi. We had a lovely view over the vineyards and could see San Gimignano up on the hill when we had a clear morning. I am disappointed that due to the rain I did not get to take a horse ride as I was looking forward to this. We dined in most nights with Tiziana doing all the cooking. The food was amazing and very VERY filling. Dinner was served with wine made from their vineyards and the honey from their bees. I recommend that you visit this place if you have transportation as you will need your car to get you around the area and to Florence, Siena etc. We had an excellent and very enjoyable week and look forward to returning in the warmer months if I ever get a chance.
- Official Description (provided by the hotel):
- This charming typical farmhouse, whose name could not be different from "Il Vecchio Maneggio" (the old Horseback Riding Centre), set on top of a hill, enjoys lovely views over the Tuscan countryside. The Pieraccini family, the owners of this organic farm, have always lived here, working the land, rearing horses and keeping bees. The old farmhouse, which has been recently restored retaining the original features of this typical Tuscan country house, today can accommodate guests in the family-run agriturismo "Il Vecchio maneggio," which offers 5 comfortable rooms; the fully equipped kitchen where Tiziana, an experienced and excellent cook, transforms the farm products and other local specialties into delicious meals, served in the large dining room whose patio doors enjoys lovely views of the medieval town of San Gimignano and of the surrounding countryside. Guests are free to discover the activities and the daily life at the farm such as harvesting, picking the olives, extracting honey, feeding horses and other animals of the farm. ... more less
- Also Known As:
- Agriturismo Il Vecchio Maneggio Hotel San Gimignano
- Agriturismo Il Vecchio Maneggio San Gimignano, Italy - Tuscany


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FRESNO, Calif. (KFSN) --Loved ones are remembering a longtime educator who died suddenly on Monday.
A celebration of life took place Saturday for Don Warkentin at West Hills College Lemoore.
Warkentin worked there for nearly 30 years and was the college president from 2004 until his retirement in December. Colleagues say he was a larger-than-life member of the community for decades, and his death has been profoundly felt on the campus and across the area.
Warkentin was 69.


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Deep in Chi Trib's p-1 story on Michael J. Fox, (embryonic) stem cell research, and the Mo. senate race, is that which if it were the lede would have sent the story to the city desk spike before it saw the light of the press room, much less my front step:
Terry Jones, a political science professor at the University of Missouri-St. Louis, said [Sen. Jim] Talent's loss of some moderate Republicans [by opposing embryonic research] is likely to be outweighed by the religious conservatives who are stirred by the issue to go to the polls.
"It's a very minor factor in the voters' decision about the Senate race," Jones said.
But then where would Trib be without the touching p-1 pic of Fox embracing Talent's Dem opponent, Clare McCaskill and puffing Dems' poster research item? It would have had to look for something else with matching human interest or political ploy or whatever they think grabs morning coffee-drinkers on train or at Caribou.
That said, one may note two other things:
1. Trib gave sidebar play to Rush Limbaugh, who had noted that Fox skips his meds when going before Congress etc. to make his case for deleting Parkinson's Disease, the better to look ravaged, according to a listener who said Fox admitted this. Mainstreamers have Rush in their story-reference tickler file routinely these days, it would seem, which is a far cry from the studied indifference they used to demonstrate.
2. The story has nothing about anything more than "possible" connection between embryonic research and Parkinson's cure — shot down in this Ill. GOP release naming "72 known cures" and/or working therapies discovered from adult-cell research, vs. zilch from embryonic — which a normally inquisitive person might want to know, not to mention a newspaper reporter. Nothing either, correlatively, about adult stem cells and their "72 known" cures. More than a release is required to back this up, to be sure, but why wouldn't an editor and reporter ask about this?