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Summary Dismissal Victory by C. Thomas Ludden and Samantha Heraud
As their initial response to the Complaint, Lipson Neilson challenged whether a defendant had been served with the summons and complaint before the summons expired. After reviewing the parties' briefs, the Wayne Circuit Court held an evidentiary hearing regarding whether the process server had delivered the summons and complaint to the defendant. Upon completion of the evidentiary hearing, the Wayne Circuit Court granted the motion and dismissed all claims against the defendant.
Summary Dismissal Victory Achieved by Phillip E. Seltzer and Shawn Grinnen In Defense of Lawyer on Claim of Legal Malpractice
May 2017 – A first responsive motion for summary dismissal of a legal malpractice claim was recently granted in favor of a Defendant-Lawyer represented by Lipson, Neilson. The Defendant-Lawyer represented Plaintiff in a prior criminal proceeding involving his alleged failure to register as a sex offender for a prior offense and engaging in sexually abusive conduct with a minor over Facebook. After waiving the preliminary hearing and obtaining discovery, the Plaintiff decided to terminate Defendant-Lawyer and new counsel was appointed. Defendant-Lawyer formally withdrew via court order.
Over a month later, while represented by successor counsel, Plaintiff entered into a voluntary plea agreement, admitted his guilt of the criminal charges on the record, admitted to the location of the crimes, affirmed that his decision to plead guilty was voluntary and without threats or other inducements, and that he was knowingly waiving his right to trial and defend. While serving a four-year sentence, Plaintiff sued Defendant-Lawyer for malpractice, claiming that the waiver of the preliminary exam was critical since the alleged crimes occurred in a different county and no jurisdictional basis existed for his prosecution or guilty plea in the County Court where he was charged.
As an initial response to the Complaint, the Lipson, Neilson team filed a motion for summary dismissal arguing that the claim of legal malpractice was barred because: (i) Plaintiff's voluntary plea of guilty cut off all causation for Plaintiff's injuries (wrongful incarceration and loss of business and loss of income) as a matter of law, and (ii) Plaintiffs' statements on the record, concerning his guilt and the location of the underlying crimes, judicially estopped Plaintiff from asserting the crimes occurred elsewhere or that Defendant-Lawyer failed to raise a jurisdictional argument at the preliminary exam. Additionally, during the dismissal motion hearing, Plaintiff's asserted for the first time that his plea agreement was not voluntary and he lied under oath because his lawyer supposedly told him to so in order to get a more lenient sentence.
As a result, the Lipson, Neilson defense counsel spontaneously argued that the legal malpractice claim was also barred under the the doctrine of in pari delicto – the wrongful conduct rule – because Plaintiff's criminal conduct in committing perjury at his plea hearing was the central cause of his incarceration and consequential damages. Accordingly, such wrongful conduct prohibited Plaintiff from pursuing any civil remedy. The Trial Court granted the motion, adopting the legal grounds presented, and summarily dismissed the case.
Victory Achieved by Phillip E. Seltzer and Shawn Grinnen In Defense of Law Firm against Tortious Interference and Slander of Title Claims
May 2017 – The client-Law Firm, which specializes in representing condominium and community entities, initiated a lawsuit against a condominium developer seeking monetary and declaratory relief. The suit was based on a statute that appeared to mandate the automatic reversion of legal title of unbuilt condominium units to the Condo Owner Association if, after ten years, the Developer failed to build and complete those units per a filed Master Plan.
After a ten-year building hiatus, the Developer began undertaking the build out of three lots (out of dozens still unbuilt) and was in the process of selling one of the lots. The Law Firm, citing the statute, filed a Claim of Interest in the real estate records, on behalf of its client (the Condo Owner Association), asserting property rights in all unbuilt lots, including the three under construction.
A lawsuit followed by the client-Law Firm (on behalf of the Condo Association) against the Developer. Developer filed separate legal claims against the Law Firm claiming that its legal advice and actions constituted slander of title and tortious interference with contractual relations and interference with the economic expectancies of the Developer.
The Lipson, Neilson team argued that no improper tortious interfering conduct existed to sustain the interference claims, only lawful and professional legal advice to clients proffered in good faith to assist in protecting disputed property rights. The trial judge agreed and dismissed the interference claims, noting that the filing of a lawsuit to declare disputed property rights is the essence of proper – not tortious – conduct. The Trial Court also agreed that no slander of title claims could survive because of the lack of legal malice – namely, the law firm engaged in a good faith interpretation of a statute that had never been the subject of a legal opinion by any appellate court or the Michigan Supreme Court.
Under this circumstance, malice did not exist when the position advocated by the law firm is in good faith and posited a reasonable belief in a valid protectable property interest. The non-existence of malice was underscored by the lack of any existing legal authority to contradict the Law Firm's reasoned belief (even if it is later determined to be legally inaccurate.)
Victory Upheld in Defense of Lawyer for Phillip E. Seltzer, C. Thomas Ludden and Samantha Heraud
By order dated April 4, 2017, the Michigan Supreme Court recently ruled to let stand a prior victory achieved in the Michigan Court of Appeals in the matter of Boladian et al v. Thennisch, et al, Unpublished Mich. Ct. of App., issued April 12, 2016 (Docket #No. 324737). In Boladian¸ a lawyer was sued for, among other things, malicious prosecution, abuse of process and defamation, arising from the failed prosecution of civil matters against a music publishing company and its owner. The Lispon, Neilson legal team obtained summary dismissal of the referenced claims in the trial court and defended that result on ensuing appeals. Click here for full article.
Favorable Resolution for Employer Client with Multiple Title VII Cause Findings by Jessica Green
An employer client faced several Charges of Discrimination before the Nevada Equal Rights Commission ("NERC"). Following a lengthy investigation into each Charge, NERC found cause to believe discriminatory conduct occurred in only two of the Charges and issued reasonable cause findings. Both Charges were resolved through conciliation – each resulting in extremely favorable confidential settlements for the employer.
Resolution with Claimant Ends EEOC Investigation by Jessica Green
An employer facing multiple Charges of Discrimination before the EEOC teetered on the precipice of a full-scale investigation by the EEOC for institutional discrimination. Despite objections from the EEOC investigative team, we negotiated a favorable resolution with an individual claimant that ultimately led to the EEOC ceasing its investigation entirely.
Favorable Outcome & Attorney Fees Recovered in Real Estate Case by David Michael
In a commercial leasing bankruptcy case involving a debtor franchisee, we were able to counsel our landlord-client through the Chapter 11 process and successfully replace the debtor with a new tenant. We also recovered all of our client's attorney fees from the debtor in the process.
Medical Malpractice Victory by Thomas Ludden and Karen Smyth
In Tyra v Organ Procurement Agency of Michigan, Michigan Supreme Court Nos.148079 and 148087, ___ Mich ___; ___ NW2d ___, we persuaded the Michigan Supreme Court to reverse the Michigan Court of Appeals and reinstate the trial court decision to grant summary disposition to our client on statute of limitations grounds. This case clarifies both the notice of intent requirements that a plaintiff must follow before filing a medical malpractice case and confirms that the failure of a plaintiff to follow these statutory requirements means that the filing of a medical malpractice lawsuit does not toll the statute of limitations.
Trial Victory by Bill Ebert and Sunny Jeong
Assistant Buffet Manager of a prominent casino resort was sued for allegedly orchestrating a series of intentional torts including false imprisonment, infliction of emotional distress, and defamation against plaintiff, based on racial animus. Plaintiff was represented by a prominent trial attorney who specializes in bringing such claims against casinos. Plaintiff sought compensatory and punitive damages. We successfully opposed Plaintiff's efforts to remove the case from the cost effective non-binding arbitration program. After an arbitration award in our client's favor, Plaintiff demanded a trial de novo. The jury returned a unanimous verdict in favor of our client and the casino.
Trial Victory by Joe Garin and Angela Ochoa
Insurance Broker client was sued for intentional and negligent misrepresentation. Plaintiff's Pre-trial settlement demand was for $1.5 Million. We recommended an offer of judgment at $140,000 before trial. During the 6 day trial, the Court dismissed the intentional misrepresentation claim and the jury considered the negligent misrepresentation claim. The verdict was for approximately $58,000. However, based on offer of judgment sanctions, the client is entitled to recover approximately $35,000 and Plaintiff will take nothing.
Legal Malpractice Victory by Phillip Seltzer and Starr Kincaid
Michigan Lawyers Weekly described this case as one of the "Most Important Opinions of 2014″. In this groundbreaking case, the Michigan Court of Appeals ruled that the trial court correctly dismissed a legal malpractice suit against the attorney and his law firm because the underlying product liability claim plaintiffs' asserted should have been pursued was statutorily preempted under the federal Medical Device Act ("MDA"). The opinion provides a ground breaking analysis of the MDA preemption defense and explains why the plaintiffs could never prove they would have succeeded on their underlying product liability claim necessary to sustain a viable legal malpractice suit.
Trial Victory by Joe Garin and Steve Keim
Real Estate Broker client was sued for 1) Breach of Contract, 2) Breach of Fiduciary Duties, 3) Violation of the Securities Act, and 4) intentional and negligent misrepresentation. Plaintiff's damage model requested an award in excess of $1 Million. We recommended an offer of judgment for $20,000 before trial. Following 3 days of trial, the Court dismissed all claims against our client. Based on offer of judgment sanctions, the client was permitted to request an award of costs and attorney fees of $65,000. The case later resolved for less than the earlier offer of judgment.
Trial Victory by Joe Garin
Attorney client was sued for legal malpractice with respect to the handling of an underlying criminal matter. The case was tried for 3 days and the jury returned a verdict in favor of the attorney client.
Accounting Malpractice Victory by Bill Ebert and Jessica Green
The executor of an Estate fraudulently used the Estate's assets to fund a Ponzi scheme, and concealed the fraud by grossly overpaying federal and state death taxes. The Decedent's daughter sued Accounting Firm and individual accountants for malpractice for allegedly failing to timely file amended returns to obtain a refund of the overpaid taxes, and concealing the alleged failure. We obtained summary judgment by establishing that the daughter failed to properly reopen the Estate and to obtain appointment as the qualified representative of the Estate.
Legal Malpractice Victory by Joe Garin and Steve Keim
Attorney client was sued for legal malpractice with respect to the handling of mechanic liens and related litigation. Plaintiff requested damages in excess of $700,000. The trial court granted motion for summary judgment based on Plaintiff's failure to fully litigate the underlying claim and the resulting inability to prove that there would have been a better outcome "but for" the alleged legal malpractice. Following victory in the trial court, we were awarded $113,968.52 in costs and attorney's fees in our client's favor. The case was later affirmed by the Nevada Supreme Court.
Favorable Settlement in Death Case for Bill Ebert
Decedent, an employee of a prominent casino resort, suffered a catastrophic stroke. Casino EMT did not recognize symptoms of stroke and delayed calling emergency medical services for approximately one hour. Decedent underwent intensive care for some ten days and ultimately expired. The adult and minor children of the Decedent sued for wrongful death, seeking compensatory and punitive damages. Medical specials for Decedent were in six figures. We eliminated the punitive damages claim on a motion to dismiss. We defended primarily on the bases of industrial injury immunity and lack of causation, engaging in significant expert investigation on both grounds. Prior to engaging in significant discovery, a mediation was held with resulted in a favorable confidential settlement.
Trial Victory by Joe Garin
Attorney client was sued for legal malpractice in the preparation of an estate plan. Plaintiff requested damages in excess of $1 Million. The case was tried for 4 days and the jury returned a verdict in favor of the attorney client.
Favorable Settlement in Catastrophic Injury Case for Bill Ebert, Sunny Jeong, and Steve Keim
Related Architectural Firms were target defendants for alleged professional negligence in a major catastrophic injury case. The General Contractor was also a target defendant. Multiple subcontractors and consultants were also sued. General Contractor unsuccessfully tried to sue our clients for contribution and indemnity. We succeeded in dismissal of cross claim on procedural grounds. While the contribution/indemnity claim was pending, Plaintiff delayed bringing Architectural Firms into the case for approximately a year. When Plaintiff brought Architectural Firms into the case as Defendants, General Contractor aggressively attempted to shift blame to Architectural Firms based on alleged professional negligence, designating multiple experts on the subject. During discovery, we succeeded in discrediting General Contractor's experts, and severely limited the effectiveness of Plaintiff's experts. As a result, General Contractor formally withdrew all of its liability experts and adopted our experts, thereby presenting a defense which of necessity exonerated Architectural Firms. Shortly thereafter, the case was resolved by a confidential global settlement under favorable terms for the Architectural Firms.
Legal Malpractice Victory by Joe Garin and Steve Keim
Attorney client was sued for legal malpractice with respect to transactional handling of a large internet based gambling website. Plaintiff sought damages in excess of $1,000,000. The United States District Court granted summary judgment in favor of Defendants based on Defendants' analysis and interpretation of international law.
Dismissal in Multiple HOA Case Dismissals by Bill Ebert, Sunny Jeong, and Siria Gutiérrez
Multiple cases brought against multiple Home Owners Associations for alleged wrongful foreclosures of HOA liens. We have obtained multiple dismissals through pre-answer motions to dismiss, based on procedural defects and failure to state claims against the HOAs. In addition, through negotiation, multiple cases have been dismissed voluntarily by the plaintiffs.
Real Estate Victory by Joe Garin and Steve Keim
Real estate broker and agent clients were sued for breach of contract, breach of implied covenant of good faith and fair dealing, unjust enrichment, fraud, intentional misrepresentation, negligent misrepresentation, and violation of statutory duties based on their alleged failure to disclose material defects with the property. Prior to the Court's ruling on Defendants' motion for summary judgment, counsel negotiated a deal where Plaintiffs waived their right to appeal if Defendants' motion was granted. The trial court ultimately granted summary judgment in Defendants' favor as to all claims resulting in a complete defense for the clients.
Favorable Settlement in Malicious Tort Case for Bill Ebert and Siria Gutiérrez
Prominent Casino/Resort and one of its supervisors was sued for a variety of intentional torts, based on alleged intrusion in hotel room. Plaintiffs claimed significant medical injuries resulting in lost income opportunities, and sought compensatory damages for medical expenses, pain and suffering, and a six figure economic loss. Through expert discovery, we established causation defenses, as well as a strong liability defense. On the eve of trial the case was settled confidentially under favorable terms to our clients.
Legal Malpractice Victory by Joe Garin and Steve Keim
Attorney client was sued for legal malpractice regarding his handling of a personal injury case and underlying medical malpractice claim. Whereas co-defendants paid a six-figure settlement, counsel won a motion for summary judgment based on the expiration of the applicable statute of limitations. Client successfully defeated Plaintiffs' motion for reconsideration and the Court awarded attorney's fees and costs in clients' favor, which were later leveraged to waive any appellate rights.
Legal Malpractice Victory by Joe Garin and Steve Keim
Attorney clients was sued for legal malpractice, breach of contract, and breach of implied covenant of good faith and fair dealing based on their alleged failure to obtain injunctive relief to prevent a foreclosure. Clients prevailed on their motion for summary judgment as to all claims. Pursuant to an offer of judgment, clients were entitled to over $65,000 in fees and costs, which clients leveraged to obtain a waiver of any appellate rights.
Real Estate Victory by Joe Garin and Steve Keim
Real Estate Trustee Company was sued for fraud based on their alleged improper and unauthorized non-judicial foreclosure on real property. Clients immediately filed a motion for summary judgment, which the trial granted finding all actions were authorized under Nevada law.
Legal Malpractice Victory by Joe Garin and Steve Keim
Attorney client was sued for malpractice based on his advice and services regarding an underlying real estate transaction. The complaint contained over 30 allegations against various co-defendants. Client filed a motion to dismiss for lack of subject matter jurisdiction. The United State District Court granted said motion stating it lacked jurisdiction under 28 USC 1367.
Anti-SLAPP Victory by Joe Garin and Siria Gutiérrez
Hospital Executive Client was engaged by a municipality to conduct an investigation into alleged misconduct by EMS personnel. As a result of the investigation, the EMS personnel were terminated. Later, the EMS personnel filed suit against our client and others. We filed an anti-SLAPP motion which was granted dismissing our client from the case. The Court awarded costs and fees in favor of our client for approximately $22,000.
Favorable Settlement in Complex Burn Case for Bill Ebert
Plaintiff, a young IT specialist employed by a major bank, was a guest at a major Casino/Resort. Plaintiff claimed a steam table malfunctioned, allegedly causing third degree steam burns and thermal nerve trauma including entrapment of the superficial branch of the radial nerve, all resulting in severe nerve damage. Plaintiff underwent multiple surgeries, which included efforts to relieve compression on the ulnar nerve, excision of portions of the nerve, and the harvesting of nerve tissue from the lower leg and transplanting it to the right arm. The nerve transplant procedures were complicated by serious infections at the lower leg harvest site. The infections resulted in significant permanent tissue loss which in turn resulted in very noticeable disfigurement to the calf. As a result of the complications, Plaintiff was left with a permanent limp. Plaintiff was diagnosed with Reflex Sympathetic Dsytrophy (RSD), more properly known as Complex Regional Pain Syndrome (CRPS) in his affected arm. The CRPS allegedly spread to his leg, related to the infection. Treatments for pain included stellate ganglion blocks and lumbar sympathetic plexus block injection were unsuccessful. Plaintiff underwent implantation of a permanent spinal cord stimulator to address his upper extremity CRPS. At the time of settlement, he and his physicians were considering the implantation of two additional spinal cord stimulators for his lower extremity complaints and alleged CRPS. We defended the case based on both liability and causation. We retained an expert in physics, including fluid dynamics and thermodynamics, to establish that Plaintiff's version of events was not possible. We also retained an expert in upper extremity trauma to establish that the sequence of surgeries was caused by a pre-existing repetitive stress compression trauma, rather than the alleged burns. In addition, we retained an expert in neurology and CRPS to establish that the CRPS diagnosis was unsupportable. While we conducted percipient witness, document discovery, and confidential expert investigation, we simultaneously engaged Plaintiff's counsel with overtures to engage in mediation prior to the designation of experts, and attendant expert discovery. At the mediation, we made heavy use of our still confidential experts to demonstrate the potential for an adverse result for Plaintiff, and were able to resolve the case with a confidential settlement.
Angela Nakamura Ochoa Successfully Prosecutes Bench Trial in Clark County District Court
Angela Nakamura Ochoa successfully prosecuted a bench trial in the District Court of Clark County, Nevada. This lead to judgment for the full amount sought on behalf of her client, an automobile leasing company, located in Cincinnati, Ohio. The case required application of both Ohio and Nevada law, as there was a choice of law provision in the lease agreements. Prior to trial, Ms. Ochoa obtained partial summary judgment as to liability against defendants, leaving solely the issue of damages at the time of trial.


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Travelodge Adrian, Adrian, MI [Info] [Map] [Rates: $76 - 129]
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I am a dubstep artist inspired by Xtrullor. I try to improve my music all the time, and my best tunes are 5rd: Spooked, 4nd: Slinker, 3rd: Chased, 2nd: ShineBurst and 1st: BitStep. (ShineBurst is really close to first though... Almost equal)
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Register Early for RISE Week Austin!
Registration is now open for RISE Week Austin to be held May 13-17. Named a "Must-Attend 2013 Conferences for Entrepreneurs" by John Hall at Forbes, the event "offers a variety of events, including fast pitch competitions, funding forums, and talks from well-known keynote speakers."
In a session called "Self-Fueling Partnerships" on Friday, May 17, we'll discuss how to grow revenue and profits by leveraging the marketing clout, technology, and customer base of larger companies.
To ensure quality interactions, only 25 people are can attend each session, and savvy attenders sign up early.
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Win a pair of premium festival tickets each week until the festival
Win a pair of premium festival tickets each week until the festival
With the London Coffee Festival just 6 weeks away, we're about to descend on cafes and coffee shops across London (and further afield) with our new festival cups, sponsored by Seda.
Nobody could miss David David's colourful geometric pattern that's inspired by the warmth and strength of good coffee.
Find our festival cups across the capital to win tickets to the festival.
We're so excited about our new cups that we're offering you the chance to win a pair of premium tickets (including a copy of the latest London Coffee Guide) to the London Coffee Festival each week as we count down to the festival.
To win, share a photo of your festival cup on social media, tagging
and the coffee shop or café that you're in.
The winning image will be shared on social media each Friday afternoon.
Congratulations to this week's winner -
Irena Bozhilova
Good luck!
Guy Simpson, editor of
The London Coffee Guide
, picks some of his favourite coffee shops around the city where you can find the festival cups:
East - Craving Coffee
Craving Coffee began life as a coffee cart and now finds a permanent home in a converted industrial unit shared with The Mill Co. studios.
Co-owner, Matt Ho, formerly worked for roasters Climpson & Sons and Union, and his experience clearly shines through in the superb coffee service.
The kitchen turns out thoughtfully-prepared dishes using ingredients from local suppliers, such as smoked salmon from House of Sverre.
This large, versatile space presents plenty of opportunity for events including art exhibitions, supper clubs and coffee brewing masterclasses.
Gaunson House, 3 Markfield Road, N15 4QQ
With the London Coffee Festival just 6 weeks away, we're about to descend on cafes and coffee shops across London (and further afield) with our new festival cups, sponsored by Seda.
Related Articles
The London Coffee Festival Awards 2017
The ZM Filter Cup at LCF
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When you engage Murmur for a website project, you will have a dedicated content strategist working with you throughout the web design process. This will ensure that your web copy guides users through the site and remains on brand, easily scannable, and always actionable.
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Mexico T-shirts & Products from Tshirtasaurus.com > Mexicano Map (Dark) > Mexicano Map (Dark) Baseball Jersey
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For more recent news, please visit our Facebook page: https://www.facebook.com/MontairAviation/
Welcome King Air C90/E90 to join Montair's fleet
We are very excited to announce the launch of our advanced turbine training, as part of our Integrated ATPL Program to be conducted in our 3 King Air 90 aircraft. The purpose is to provide students the opportunity to smoothly transition into aircraft with faster operating speeds, better climb rates, improved takeoff and landing performance. The training is designed to teach the pilot how to "stay ahead of the airplane" in all phases of flight.
Montair expands its Integrated Airline Transport Pilot Licence program to self-funded domestic and overseas students
Montair's 12 month Integrated Airline Transport Pilot Licence (IATPL) course is a highly structured program, approved by Transport Canada, designed to streamline a candidate's training and prepare for transition into the airlines. The next program start date is October 2017, join us now! WWW.MONTAIR.COM/IATPL
Students at Pitt Meadows training base completed their ATPL trainings and heading home
It's hard to say goodbye to our students, hope to see you again in Vancouver!
Congratulations to the CAFUC 2015-1 Class graduated from Montair
A group of 29 cadets has successfully finished their IATPL course at Montair!
Montair begins training in Red Deer airport
Montair has officially opened the second training base at Red Deer airport on September 16th. Red Deer was chosen as the school's expansion location due to its large, open airspace and flat terrain. Currently there are 30 students from Civil Aviation Flight University of China being trained in Red Deer. The fleet includes ten Cessna 172 aircraft, and a state-of- the-art Alsim 200 multi-crew flight simulator. Red Deer training base provides fully-equipped dormitory accommodation and dinning service on site. The base has the capacity to receive more than 400 students.
Montair continues its technological development with the acquisition of a new ALSIM simulator. Read the full press release here.
This new device further enhances our capabilities to provide IFR and multi-crew training and can be configured for multiple aircraft types, including King Air turboprop aircraft.
Montair's lands in Red Deer, Alberta; and ShawTv was there to tell the world.
It's now official, Montair is settling down a second base in Red Deer!
Follow this link to access ShawTv's video and watch the Red Deer Aiport Authority CEO's interview.
And find more information about Red Deer Aiport here.
30 new private pilots with Montair!
Montair is proud to announce that all students from group 1 have passed their flight test and are now private pilots. Phase 3 can now start towards night ratings and CPL licences. Well done CAFUC boys!
Montair gets involved in overseas pilot training.
In November 2015, Montair was invited by the Ministry of International Trade to join BC Premier Clark on her third Trade Mission to China. On November 2nd, in Beijing, Minister Wat witnessed Montair sign an MOU with Yunnan Dunyi Aviation Service Technology Co., Ltd, that will facilitate our two companies entering into a future formal pilot training agreement.
Montair grows bigger with 22 more students!
22 CAFUC students just joined the first group a little earlier than planned. Montair will keep them busy with English classes before they start flying in September.
A new start for Montair and its first 30 students arriving in Pitt Meadows.
After the waiting and preparation, Montair is eventually proud to welcome its first CAFUC (Civil Aviation Flight University of China) students. Thirty young Chinese men and future airline pilots who will be attending the ATP program for one year and flying all over British Columbia. Welcome on board CAFUC!


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Compression: feel tight and secured. Provides support and reduces muscle vibration. Breathable perforated fabric panel on chest. Climalite soft, lightweight fabric for superior moisture management. Ultra soft seams combined with strategically placed flat lock seams minimize irritation. Techfit branding on back neck. UV protection (UPF 50+) against harmful ultraviolet radiation. Compression fit.
- Made for comfort
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Hubert Seipel has access to Putin like no other Western journalist. (Der SPIEGEL)
How did Vladimir Putin go from being a KGB officer in the GDR to becoming the most powerful figure of the new Russia, which constantly moves further away from Western conepts? Hubert Seipel was the only Western journalist, who managed to accompany Putin during the last five years.
Without demonizing, but with a critical distance, he paints the most differentiated portrait of power seeker Putin that exists today.
Since the events on the Maidan square, relations between East and West are frosty, with a good chance of a new East-West divide. Hubert Seipel's book is the story of a mutual alienation and disappointment. It allows deep insights into the motives and ideas of Vladimir Vladimirovich Putin.
»A portrait of the Russian president with all his political and human notions. Without any prejudice.«
Die Presse
»A book far from any kind of cliché. Worth reading!«
Morgenpost am Sonntag
»As the only Western journalist Hubert Seipel succeeded to accompany Putin in the past five years. His book gives insights into motives and ideas of Wladimir Wladimirowitsch Putin.«
Freie Presse
German, Hoffmann und Campe
German pdf
French translation
Hubert Seipel, born in 1950, former editor and foreign correspondent for STERN and Der SPIEGEL, is one of Germany's most renowned investigative journalists, specialising in complex economic and political matters. In 2012, the ARD broadcast Seipel's documentary Ich, Putin – ein Portrait. At the beginning of 2014, he held the first worldwide television interview with Edward Snowden. In November 2014, he interviewed Putin on his position in the Ukraine conflict for the ARD. Twice his films received the German Television Prize, the Helmut-Schmidt Journalist Prize and the Adolf-Grimme-Prize.


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Am I a good candidate for liposuction on my abdomen? (Photos)
Doctor Answers 17
Candidate for Liposuction
I believe the ideal candidate for liposuction is someone who has firm skin with elasticity, a stable weight that is close to their desired weight and eats a healthy diet and exercises regularly. Based on your photos, it looks like you would be a good candidate for this procedure.
Liposuction Candidate
Thank you for your inquiry. You are definitely a candidate for liposuction on the areas you mentioned. An in person assessment will be necessary to determine details of your surgery. Be sure to always choose a board certified plastic surgeon. Best of luck!
Learn more: http://www.drfoudaneel.com/liposuction-surgery-procedures-montreal/
Am I a good candidate for liposuction on my abdomen?
You may be a very good candidate for liposuction of the abdomen, sides, back, and bra rolls to get your best result.
You might also like...
Liposuction after baby
Thank you for asking about your liposuction.
- Your photos are very helpful -
- To improve your midsection you probably need a tummy tuck.
- An examination is needed to be completely surgery but it is very very likely.
- If so, liposuction there will be a waste of money.
- Liposuction of the sides and back can be done at the same time as the tummy tuck.
- You should have a really good result.
Always see a Board Certified Plastic Surgeon. Best wishes - Elizabeth Morgan MD PHD FACS
Liposuction of the tummy and flanks makes a big improvement.
liposuction is so easy to undergo and makes a dramatic improvement in so many patients when done under local tumescent with the smaller canulas.
Learn more: http://www.TheBestLipoDoc.com/lipo.asp
Liposuction/ Liposculpture/ Fat Transfer/ Vaser/ Hi Definition Procedures/Liposuction Revision/Tummy Tuck/Body Contouring
Thank you for your question.
I specialize in Vaser Hi Definition Liposculpture and Body Contouring procedures.
From your photos, you appear to be an excellent candidate for Vaser Hi definition liposculpture with fat grafting to the buttocks. You should get a great result from liposculpture, giving you a more contoured and hourglass shape with better projection to your buttocks.
Vaser Hi Definition liposuction uses the concepts of negative and positive spaces in relation to the underlying bony and muscle anatomy to define areas such as your six pack and create an athletic looking physique.
The best way to assess and give true advice would be an in-person exam.
Please see a board-certified plastic surgeon that specializes in aesthetic and restorative plastic surgery.
Dr. Schwartz
Board Certified Plastic Surgeon
Learn more: http://beverlyhillsbodyinstitute.com
Liposculpting...Absolutely a Candidate
Absolutely. Finished with childbirth, otherwise fit, good skin tone, mild to moderate excess subQ/fatty tissue. Without question I'd be happy to offer you liposculpting of your flanks and abdomen. Personally don't think you are quite ready for a full tummy tuck. Staging lipo now, and then a tummy tuck later is a perfectly safe and appropriate option...if needed. Best of luck.
Learn more: https://sarasotaplasticsurgery.com/Plastic-Surgery-Reviews/Dr-Brian-M-Derby
VASER Hi Definition Liposuction / Body Contouring / Tummy tuck / Mommy Makeover
You need to be seen in person to determine if you have loose skin or not. If you do not, vaser hi definition would do great to give you contour and shape. If you have loose skin liposuction would do great but also would need skin removal. Please see an expert. Best, Dr. Emer.
Learn more: https://jasonemermd.com/
Lipo vs tummy tuck
You can do lipo if you have significant subcutaneous fat. If your muscles are weak and you have a lot of loose skin then you might benefit from a tummy tuck.
Learn more: https://www.stevenwallachmd.com/body-procedures/abdominoplasty/
Indication for liposuction
Dear Mrs,
most probably this is a good indication for abdominal liposuction. However, this decision cannot be made solely based on a picture. There also may be intra-abdominal ( visceral / internal ) fat , behind your tummy ( rectus ) muscles ( in the omentum, liver, etc...) which is not affected by liposuction.
Why not consider transfer of this fat at the same time to your buttocks , to bring everything more in proportion ? A BBL could be considered as a bonus to your liposuction.
This is your only opportunity to do this now, as otherwise, this healthy fat will be discarded after the liposuction.
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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- Doctors
- Florida
- Palmetto Bay
- Internists
- Dr. Joseph Thevenin
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Ratings for Dr. Joseph Thevenin
His staff is lazy and rude. The Doctor order for me to go to get things done to help with my back pain and I would get to the specialist and not be seen because Sharon did not fax over a request, or tell me I need to fast, or didn't get approval from my insurance and when I call she would always say she is too busy and I will need to reschedule. The Office Manager has no clue of what's going on and she does not care. The Doctor is good but he cannot control his staff they run the office and he is aware of it. So it is a waste of time and money I have been trying to get help for my back after a major surgery for six months now; I am still in pain, not working and depressed thanks to that office.
Dr. Thevenin is the most caring doctor I have ever been to. He is very thorough and does not rush you out of his office to see the next patient. I have referred my family and friends to him and they all say the same thing! His staff is polite and extremely helpful for the most part. His receptionist was particularly helpful in scheduling appointments and getting any information I needed and following up with me. A great asset to the office.
Doctor is great, so are staff on the inside but the receptionist is very loud and there is no privacy when requesting personal info, she asks loudly and says your information for all to hear. She is also a little too forward with her patients.. Yells out..I love you's, baby, and such...very unprofessional for a receptionist.
Dr. Joseph Thevenin's Credentials
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Adobe acrobat pro 10 updates
Adobe Acrobat X Pro update from terminal. Posted: at 10:01 AM by tkimpton. Does anyone know if it is possible to launch the Acrobat.
Users of Adobe Acrobat XI and earlier versions should update to version 10. For users of Adobe Acrobat X and earlier.
How to instructions for enterprise IT to update Acrobat and Reader on Windows OS or Mac OS, including the locations of update downloads.


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Project: Global Inform is an in-school project where students actually "do" something about human rights violations. Students form groups to create Awareness Campaigns for a violation they most strongly disagree with. This project was designed with and for students.
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Woman wearing anti-Trump sign barred from Lincoln Center
NEW YORK (AP) — A woman is claiming she was barred from attending a performance at New York City's Lincoln Center because she wouldn't remove an anti-Trump sign affixed to the back of her jacket.
Jenny Heinz, a longtime Metropolitan Opera and New York Philharmonic subscriber, told The New York Times (http://nyti.ms/2meuj6D ) that it happened this month at David Geffen Hall when she went to see the Budapest Festival Orchestra.
The 8-by-11-inch sign read "No! In the name of humanity we refuse to accept a fascist America." She said she's been wearing it ever since she attended a protest outside Trump Tower in November.
"At what point does one draw the line?" Heinz, 72, said. "We're talking about freedom of expression."
Lincoln Center officials refunded Heinz's ticket, though they declined to discuss the incident with the Times.
Heinz said the center's vice president for concert halls and operations told her during a meeting with her lawyer that signs were not allowed inside the performance halls or on the plaza.
Information from: The New York Times, http://www.nytimes.com
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May 14, 2013
Pella, Iowa
10:00 A.M., Saturday, May 18, 2013
Third Reformed Church
Pella, Iowa
Beginning at Noon on Friday, May 17, 2013
with family present 5:00 - 7:00 P.M.
Third Reformed Church
Pella, Iowa
Hospice of Pella
American Legion Post #89
Third Reformed Church – Sharing the Light
Oakwood Cemetery
Pella, Iowa
May 15, 1931 - May 14, 2013
Marion G. Van Zee was born on a farm west of Pella on May 15, 1931. He died May 14, 2013, one day before his 82nd birthday. His parents were Gerrit F. and Maria (Valster) Van Zee. He was 1 ½ years old when the family moved to the Crookham farm near Leighton, Iowa. He attended the Centennial Country School. His father became blind during Marion's infancy and died when Marion was eleven years old.
Marion and his brother, Fred, farmed for his mother until Marion was called into service for his country. The family then left the farm and moved to Pella. Marion served his country on the front line during the Korean Conflict from February 13, 1952 until November 13, 1953. On November 24, 1953, Marion was united in marriage with Mary Lois Van Vark. They lived all their married life in four different homes within one block on East 1st Street and on a farm near Pella. Marion and Mary Lois were blessed with five children: Connie Eileen, Carma Jean, Galen Mark, Kevin Keith, and Madona Diane.
Marion made profession of faith at the Christian Reformed Church in Leighton, Iowa, on February 25, 1951. He later transferred to the Third Reformed Church in Pella, where he remained a faithful member until his death.
Marion worked for Andeweg Transfer, Wilbur Van Ee, and Pella Canning Factory. He farmed three years for Ralph Kuiper and worked 34 years for Pella Corporation. He retired in 1994.
Marion enjoyed the outdoors and loved deer hunting in Nebraska with his sons. He helped various family members on the farm and did numerous painting jobs. He shoveled snow, sawed down trees, and cut wood for various people. He did it all joyfully as unto the Lord. Marion always helped people without pay and said it was his mission work. He dealt with a 15-year illness and never complained, often saying "we have it good, don't we, Ma."
Those left to cherish his memory are: his wife, Mary Lois, of nearly 60 years; his five children and their spouses: 14 grandchildren; 10 great-grandchildren; his brother, Will Van Zee; and three sisters: Rena Van Donselaar, Cornelia Vos, and Wilma Spoelstra. He will be greatly missed.
Marion was preceded in death by his parents; his parents-in-law, Charles and Elizabeth Van Vark; and brothers, Fred Van Zee and Edward Van Zee.
Wife: Mary Lois Van Zee of Pella
Connie and Verlan Van De Voort of Pella
Jessica Van De Voort of West Des Moines
Harlee Van De Voort of Pella
Mercedes Van De Voort of Pella
Carma and Gregory Clubb of Ottumwa
Kelsey Clubb of Berkeley, California
Galen and Roxanne Van Zee of Montezuma
Mary Elizabeth and Jason Krumm of Grinnell
Kaleb Krumm
Kylie Krumm
Kody Krumm
Jeffery Van Zee and fiancé, Lindsey Mick of Altoona
Haley Van Zee
Taylor Van Zee
Kristen and Ryan Mason of Ankeny
Gracie Ball
Kevin and Jacquelyn Van Zee of Big Springs, Nebraska
Timothy Van Zee of Big Springs, Nebraska
Daniel Van Zee and fiancé, Norma Sawyers of Big Springs, Nebraska
Leah Van Zee of Big Springs, Nebraska
Madona and Russell Van Wyk of Pella
Michelle and Jason Vaughn of Pella
Trevor Vaughn-Boles
Wyatt Vaughn
Sierra Vaughn
David and Emily Van Wyk of Ankeny
Lillian Van Wyk
Derek and Danielle Van Wyk of Carlisle
Mollie and Tyler Groenendyk of Oskaloosa


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Winter Canola Extension
Welcome the Canola Site
Welcome to the Oklahoma State University winter canola extension website. Oklahoma is currently ranked second in the U.S. in canola acreage. Winter canola has proven to be a great option for crop rotation with winter wheat in the region. By incorporating canola into their crop rotation, many Oklahoma wheat producers have cleaned up their weedy wheat fields, improved wheat quality, increased wheat forage and increased wheat grain yields. Since its inception in 2004, the Okanola project has been instrumental in the adoption of winter canola in the Southern Great Plains by providing the knowledge and information needed to produce a successful canola crop.
Upcoming Events
2017 oklahoma crops summer tour-
Please make sure to join us for the 2017 Oklahoma crops tour. Announcement can be found above with all the dates listed below. For further questions or to RSVP please contact firstname.lastname@example.com or firstname.lastname@example.com
Ardmore- July 10th
El Reno- July 13th
Alva- July 17th
Afton- July 20th
Canola - 101 Workshop
9am - 3pm on July 25, 2017
Room 108 Ag Hall | Oklahoma State University Campus | Stillwater, OK
This is a training and educational event intended for those who provide production or financial services to canola producers. This includes Ag Lenders, Crop Insurance Agents, Crop Loss Adjusters, Crop Advisors, Extension Educators, and Government Agency Personnel.
The workshop will cover the basics of canola production for both those new to the crop as well as those who have some experience but are looking for more in-depth information. Attendees will learn more about the crop and how it develops during an Oklahoma growing season, highlights of best management practices, in-depth production economics, and some insights from experienced canola producers.
Click here to register for the Canola - 101 Workshop.
Click here for more information.
News and Updates
Variety Trial Results:
Potential allelopathic wheat varieties


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How it Works
|Check The Availability. Enter your zip code and the move date to find available moving companies and moving help in your area.
|Get Instant Moving Quotes. Instantly compare the moving prices side by side and obtain moving quote.
|Hire the Best Mover & Helpers. Compare the moving rates, reviews and hire the mover that is best for you.
Learn how hidden fees could dramatically impact the final cost when renting a moving truck.
Hidden Truck Rental Fees
Many people feel very excited when relocating to a new home and forget how to properly pack and protect their furniture. This is really surprising because it costs a good deal of money. There are many ways to prepare furniture, especially large and heavy ones.
Packing and Protecting Furniture
Some of the most common asked questions and answers about mobile storage containers. A complete guide for selecting a container for a move.
FAQ About Moving Containers
Each household item requires different types of packaging. This guide will help you to pack and transport heavy items.
How to Pack Heavy Items
Hiring a reliable moving company provides you with peace of mind. This guide will help you to hire a trustworthy mover that can properly move your items from one home to another.
Compare and Hire a Mover
Local moving companies and professional movers in South Shore, 41175
Find the best local moving companies in South Shore at MoversCorp.com. Whether it's a big or small move, simply enter your zip code to get access to cheap moving service providers in your local area. Our South Shore movers provide professional moving and packing services, furniture and appliance moves, moving boxes and supplies as well as affordable moving labor services such as truck loading help and truck unloading help. Need help moving a house or an apartment, or help to load and unload a rental moving truck? Hire full-service movers and moving labor helpers in South Shore, Kentucky through our site. You will find professional movers and move help at discounted rates. They also provide in-home furniture moving service - from one room to another or from upstairs to downstairs. Moving labor service is ideal for people who move within the home or in the same apartment complex. And if you move yourself, you can hire movers to load and unload furniture at your destination at low cost. Each moving company in South Shore, KY lists the services and equipment they provide.


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Here at The Coach House Inn we love our food! We don't over complicate things and simply select the highest quality ingredients, which are then expertly cooked and seasoned by our award-winning Chef Matt Scard-Jones.
We offer a wide selection of everyone's favourite dishes; from light bites to a gluten free menu, we have you covered! Take a sneak peek at our menu below, and remember that our Head Chef Matt is always cooking up delicious daily specials.
To celebrate our partnership with the local Storyhouse theatre we've created a pre-theatre menu. Available from 5pm on show days only.
Diners who join us for a pre-theatre meal, or book in for lunch or dinner mid-week (Monday – Thursday,) will now receive a discount code for 15% OFF their next tickets to see any home grown Storyhouse production!


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Have you ever "lost it" with your fellow commuters, yelling and gesturing in your car, maybe even signaling "We're number one" with the wrong digit? Well, you're not alone. In fact, you're in the majority.
Fifty-nine percent of workers surveyed by CareerBuilder.com admitted to experiencing road rage while traveling to and from work. Ten percent said they usually or always experience road rage during their commute.
The survey, completed in June 2006, included more than 2,200 workers nationwide.
The survey found that driving is the primary means of getting to work for nearly 85 percent of workers. Not surprisingly, incidents of road rage climb with the length of the commute. Even so, 30 percent of workers with commutes of less than five minutes still said they experienced road rage on occasion. And that number rises to 42 percent for workers with commutes of less than 10 minutes.
Watch out, guys -- women (60 percent) are more likely to feel road rage than men (57 percent).
"A frustrating commute can set a negative tone for the day, sometimes impacting productivity and employee or client relations," said Rosemary Haefner, vice president of human resources at CareerBuilder.com. "One-in-five workers say they would take a job with a pay cut in exchange for a shorter distance between their home and their workplace. While a new job may be the answer for some, the key to a manageable commute is planning ahead and finding a way to relax."
Haefner offered the following tips for a calmer, more enjoyable commute:
Source: CareerBuilder.com
241 West Fayette Street, Syracuse, NY 13202
Phone: 1.800.234.4632
Fax: 315.471.2872


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Due to the Berlin-Marathon, there are traffic delays until September 25. More information...
Chica demountable child's chairs 1971. Design by: Donato D'Urbino, Jonathan De Pas, Paolo Lomazzi, Giorgio DeCurso | © 2017 The Museum of Modern Art, New York/Scala, Florence
Installation by raumlabor in the foyer | © HKW / Stephanie Pillick
Which educational futures could guide our thinking and actions if we see schools as laboratories of tomorrow's society? What do digitalization and demographic transition mean for learning in a migration society? What new alliances could strengthen schools as social places? In what ways can art advance change? And how would students organize learning in their model school?
One hundred years ago, educational reformers across the globe strove to create the foundation for new methods of learning and teaching. Industrialization, worldwide migration and urbanization led to profound upheavals, to which progressive educational reformers responded with new school concepts. In his groundbreaking 1915 publication "Schools of To-Morrow" the philosopher und educator John Dewey and his daughter Evelyn Dewey laid out his teaching theories based on a series of school experiments in the United States. His educational approach, which intended to prepare students to actively take part in shaping society, continues to have an effect today. Based on Dewey's ideas, Schools of Tomorrow is examining current examples from international practice as well as experimental school practices from the twentieth century, thus developing fields of action and themes that can identify new pathways for learning.
At a kick-off conference from May 4 – 6, 2017, international educational theorists and practitioners, artists, parents, and students will discuss how schools can shape the future. The results of the conference will form the starting point for a series of school projects that will be implemented together with partners across Europe in the 2017-2018 school year. A competition for ideas asks German speaking students how they would organize their model school. In June 2018, HKW will present selected school projects and the results of the ideas competition at a closing presentation.
Curated by Silvia Fehrmann"Schools of Tomorrow" takes place as part of the HKW series 100 Years of Now.
Video and audio recordings of selected events, picture gallery
What characterizes the perfect school? What knowledge does it teach? Who learns from whom and how? And, not least, how should schools be built and designed? In the 2017-2018 school year, HKW and the weekly DIE ZEIT are holding a competition for ideas inviting German speaking students to express their demands on the schools of tomorrow.
100 Years of Now LibraryEditor: Silvia FehrmannMarch 2018
In collaboration with partners, schools, artists, academics and social actors, HKW is initiating and supporting experimental school projects for the 2017-2018 school year.
PDF / 1057 kb
How can schools be transformed? 100 years ago the future of education mobilized the imagination of artists and scientists. Today there is often a lack of ideas...
Multilinguality and diversity are now a matter of course in many schools. However, a relaxed approach to these issues is still far from normal. Between December...
All articles "Schools of Tomorrow"


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Community Service Helps to Keep Our Roadsides Clean
- May 14, 2007
Leo Louis "PaPa" Hunolt, 63, of Brashear, Missouri died Saturday, February 1, 2014, at his daughters home in Columbia, Missouri, surrounded by family. Leo was born on July 24, 1950, in Edina, Missouri, the son of Leo Francis and Georgia Karhoff Hunolt. He attended Baring Schools before graduating from the Knox County High SchoolREAD MORE
Evelyn Jaunita Wilkins Pinson, age 93, of LaBelle, MO, died Saturday, February 1, 2014, in the LaBelle, Manor Care Center in LaBelle, MO. She was born June 15, 1920, at Novelty, MO, the daughter of James Edwin and Veta Caroline Cheatum Wilkins and was raised by her grandparents Samuel D. and Evelyn Harrison Cheatum,READ MORE
Gary Glen Williams, age 51, of Denver, CO, died on December 5, 2013. The son of Eldwin "Red" and Emma Lou (Eoff) Williams, he was born on March 21, 1962 in Denver, CO. Gary lived in Missouri for 12 years before retuning to Colorado due to ill health. Survivors include one son, Matthew RayREAD MORE
Ralph Louis Clay, age 70, of LaBelle, MO, died Tuesday, January 21, 2014, in the Blessing Hospital in Quincy, IL. He was born March 5, 1943, in Quincy, IL, the son of Ralph Cecil and Dois Ivy Manley Clay. He was united in marriage to Melaine James and she preceded him in death on NovemberREAD MORE
Patricia Gay Peterson, age 62 of Knox City, MO, died Monday, January 20, 2014, in the Blessing Hospital in Quincy, IL. She was born in Quincy, IL on June 9, 1951, the daughter of Bruce and Gloria Hopps McMullen. She was united in marriage to William George Peterson on July 1, 1968, at Peoria, IL.READ MORE
Gordon Thayer Cloyd, age 88, of Edina, MO, died Sunday, January 19, 2014, in the Northeast Regional medical Center in Kirksville, MO. He was born in Knox County, MO, March 20, 1925, the son of Arthur J. and Mary Taylor Cloyd. He was united in marriage to Ina Louise Exon and to this unionREAD MORE


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In this paper, a technique for the identification of the unwanted lane departure of a traveling vehicle on a road is proposed. A piecewise linear stretching function (PLSF) is used to improve the contrast level of the region of interest (ROI). Lane markings on the road are detected by dividing the ROI into two subregions and applying the Hough transform in… (More)
Real time internet traffic classification is imperative for service discrimination, network security and network monitoring. Classification of traffic depends on initial first few network packets of full flows of captured IP traffic. Practically, the real world framework situation expects correct conclusion of classification well before a flow has ended… (More)
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Due to progress in the vehicular technology, vehicles have gradually become a popular form of transportation in people's daily life. The stability and the performance of the vehicles has been the subject of much attraction. Road vehicle engines are controlled by engine management system (EMS) in which fault identification & diagnosis is the vital part.… (More)
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In this paper, we propose a novel framework for pedestrian detection based on edgelet features and k-means classifier. Initially, edges of the pedestrian objects are extracted and edge map is prepared. Edgelet features are then used for detecting the pedestrians with diverse positions and appearances based on template matching technique. Classification is… (More)
In recent years, pedestrian detection (PD) plays a vital role in a variety of applications such as security cameras, automotive control and so forth. These applications require two essential features, i.e. high speed performance and high accuracy. Firstly, the accuracy is determined by how the image features are described. The image feature description must… (More)
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What does your mind populate with when you think of patriotic tablescapes? Do you naturally gravitate towards simple tables with little flags and a few candles? Or how about something with red, white, and blue flowers and a touch of burlap? You can probably guess where my mind goes….somewhere … [Read more...]
Unicorn Dream Table Decor {Adult Friendly}
Are you enjoying the unicorn trend taking over the internet this year? If not, I wonder if I can change your mind with my "Unicorn Dream" inspired table decor. As you know, my 2017 tablescape challenge to create at least 1 beautiful home table decor design a month has been full of DIY projects. … [Read more...]
Fuzzy Moss Bunnies Spring Table Decor
IT'S SO FUZZY I'M GOING TO DIE! If you didn't read that in Agnes' voice from Despicable Me, allow me to play her clip for you: So now, you can fully appreciate me when I say: IT'S SO FUZZY I'M GOING TO DIE! That is exactly the phrase that came out of my mouth when I saw these adorable … [Read more...]
Simple Spring Table Decor with DIY LED Candle Centerpiece
Looking for a simple and clutter-free tablescape to inspire your spring table at home? Here is a great way to decorate your table for spring, without flowers, twigs, or eggs! As I continue my challenge to create at least one, beautiful tablescape a month, I am trying to develop a balance between … [Read more...]
DIY Centerpiece and Napkin Ring Video Tutorials
Hopefully you are already subscribed to my YouTube channel and already have had a chance to see my latest tutorials, but in case you are not yet a subscriber, you are missing out! I've recently shared two, super fun and easy tutorial videos on how to make your own napkin rings, and a fabulous … [Read more...]


text: 2008/8/4 Matthew Nuzum <newz at bearfruit.org> > > There are a ton of icons. If you just want to make a subtle change you > can re-use the icons from another theme, but if you want to make a > radical change (like flat icons) then you need to make a bunch. This > takes a lot of ambition and a motivated *team* if you want to get it > done in a short time. Personally I think the human-colors icons on gnome look by perfectska04 are superior to the ones currently in use for ubuntu, I am sure I have heard that Canonical hired a professional design company to create those icons. I am sure that I have heard also that mark wants the current fisher price icons because they are synonymous with Ubuntu. So isn't the problem with creating community icons that as soon as they appear on gnome-look they are no longer synonymous with the brand and will not be used? Michael -------------- next part -------------- An HTML attachment was scrubbed... URL: https://lists.ubuntu.com/archives/ubuntu-art/attachments/20080804/492ead00/attachment.htm


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How Hot Women Trick You - Men's Health
Click the link to learn how to make hot women SUBCONSCIOUSLY BEG for you to sleep with them. Male model nude search results such as hot finnish girl, 1080p sex clips, forum nude teen topanga. 5 Hot Sex Positions You'll Love - Men's Health. Horny teen with big natural firm tits remained in class after school to make a naughty video. My Sammy called out to me as my cock pounded into her fucking tight, young pussy.
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Teen publicly disgraces herself in a park showing off her small breasts and skinny body. A new poll claims some women will try whatever they can to avoid sweaty, steamy encounters with their partners.
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The researchers from Plymouth University have found that playing popular block-stacking game Tetris could be easier to deal with romantic cravings.
"The Tetris effect happens because craving involves imagining the experience of consuming a particular substance or indulging in a particular activity," said professor Jackie Andrade from Plymouth University.
For the experiment, Australian Psychologists asked 31 undergraduates to report their cravings. And, 15 of them were asked to play Tetris and then record their craving level. With three minutes of Tetris block-stacking game play, the study subjects reported between 56-70 percent decline in the craving.
"The impact of Tetris on craving was consistent across the week and on all craving types. People played the game 40 times on average but the effect did not seem to wear off. This finding is potentially important because an intervention that worked solely because it was novel and unusual would have diminishing benefits over time as participants became familiar with it," said Professor Jon May from Plymouth University.
The study was published in the journal Addictive Behaviours.
By Lizitha
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Date of Publication: May 10, 2016
One of the best things about having a CONEXIS FSA is how easy it is to use. Check out these resources to help you make the most of your FSA.
Swipe and Go
Your CONEXIS Visa
Benefit Card provides instant access to your Healthcare FSA funds – all you do is swipe your card and go! Use your card to pay for
eligible expenses
, and funds are automatically deducted from your account. There's no need to pay out of pocket and then wait for a reimbursement check.
Get Real-time Alerts
When you enroll in Real-time Alerts, you will receive instant messages about your benefit card activity, making it even easier to keep up with your Healthcare FSA. Just look for the Real-time Alerts quick link in your
online account
Download the Mobile App
With the MyCONEXIS app, you can submit claims or clear unresolved card transactions when on the go. Download the app onto your mobile device, then log in with the same username and password as your online account.
Download MyCONEXIS app from the App Store
Download MyCONEXIS app from Google Play
Visit Your Online Account
online account
is available 24 hours a day, seven days a week. Simply log in to view your real-time account activity, see account details, review lists of eligible expenses, get answers to frequently asked questions, and so much more.
Reminder: Save All Receipts
Please be sure to save all of your itemized receipts and other
supporting documentation
. Not only will you need these documents when submitting a claim, but the IRS requires proper supporting documentation to verify all FSA expenses – even those purchased with your benefit card. Having your receipts handy helps make managing your FSA a breeze.
The CONEXIS Benefit Card is issued by UMB Bank, n.a. pursuant to a license from Visa U.S.A. Inc.
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Blood pressure that stays high for a long time can damage your heart and lead to health problems. Yet with little to no warning signs of high blood pressure, many people do not know they have it.
That's why it's important to be in the know and check your blood pressure on occasion. The U.S. Department of Health and Human Services recommends blood pressure less than 120/80, but be sure to ask your doctor what your target numbers should be.
Fortunately, even if your blood pressure is a little too high, there are steps you can take to help improve your blood pressure numbers:
Eat healthy foods that are low in saturated fat and sodium (salt).
Aim for 30 minutes each day of moderate aerobic activity (fast walking, bike riding, swimming, dancing, etc.).
Watch your weight – shedding a few extra pounds can help control your blood pressure.
Remember to take medicines as prescribed by your doctor.
Some more good news: You can use your Healthcare FSA dollars toward
eligible expenses
such as doctor visits, prescriptions, and over-the-counter healthcare items like blood pressure monitors. Your FSA funds may also potentially cover nutrition supplements or exercise equipment if recommended by a doctor to help treat or prevent a medical condition. If so, ask your doctor to complete a Medical Determination Form and submit the form along with your
supporting documentation
. You can find a Medical Determination Form in your
online account
U.S. Department of Health and Human Services
How do I pay for eligible and ineligible healthcare items at checkout?
When using your CONEXIS Benefit Card at an
IIAS merchant
, you don't have to worry about which expenses qualify or splitting up your purchase at checkout – the store's computer system does it for you. Just swipe your benefit card, then use another form of payment (cash, personal credit or debit card, etc.) to purchase the ineligible items.
For example, let's say you go to a pharmacy to get a prescription filled. While there, you pick up bandages and hand sanitizer. At checkout, you'll pay for your prescription and bandages with your benefit card, and then you'll be asked to use another form of payment for the hand sanitizer, which is an ineligible expense.
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Ask The Coach
How Do You Travel and Prepare For A Race with Confidence?
After all your training is done, the travel to your triathlon can be the final test before your race day. If you are crossing time zones and taking a plane to your race, the difference between having a successful "A" race and a mediocre "A" race can come down to how well you master travel preparations, changing time zones and jet lag. In the final few weeks of your training block, it is well worth putting some time and effort into how you are going to get to your race healthy, rested, time adjusted, hydrated and organized.
Here is a comprehensive list of action items for smooth travel and a great arrival.
- Download, study and bring the athlete guide for the race, including timelines, and swim, bike, run and transition maps. Get to know the swim, bike, run and transition portions of the course before arrival.
If you are racing in exotic locales check to see if you require any inoculations and if so organize to get them done well in advance of travel.
- There are times when it pays to upgrade to a seat with more leg room. Arriving fresh and not stiff leads to better race performance.
- Scope out your travel transfers before you get to where you are going and figure out what is the best deal, taking time, value and convenience into consideration - a cab, a bus, a shuttle, Uber, or rental car. If you do rent a vehicle, take a good look at a mini-van or SUV, these are easier vehicles to pack bikes and suitcases in.
- Try to pick accommodation that is close to transition, as this can make race day preparation and logistics a breeze. Have a plan for getting around once you arrive. Will you walk, ride your bike, take a shuttle, Uber, cab it or use a rental car.
- When packing, use a comprehensive checklist and pack your absolute necessary race items such as running and bike shoes, swim goggles, GPS, heartrate strap, and race belt in your carry on so that you can still race should your suitcase go missing. Pack lighter equipment such a travel pump instead of a full size floor pump, some multi-tools instead of a full tool kit. Bring a good bike lock for your bike if you plan to use it to commute to the course or grocery store.
- Prepare for weather and logistical eventualities. Ironman Florida 2015 turned into a non-wetsuit swim- the first time since its inauguration- sending many athletes scrambling to purchase skin suits and a switch to a non-sleeved triathlon suit. It cooled off and rained at Ironman Whistler 2015, causing pre-race panic and searches for weatherproof gear.
- Make sure your bike box or case can be carried without hurting your back, wrist or shoulders. A 4-wheeled bag is easier to haul than are boxes with only 2 wheels. Don't overload your bag or it will be hard to haul and can slow you up when checking in with an airline - to say nothing of the extra charges (most airlines have a 50 pound/22.67 kg weight limit on suitcases & other bags).
- If time zones are going to be an issue for you, it is worth preparing ahead. If it's convenient you can push your schedule one hour back or forward, depending on where you're going. The more time zones you're flying across, the earlier you'll need to start. This will give your body a chance to gradually adjust to your new time zone.
- It is recommended that you try going to bed earlier a few nights before leaving if you're traveling east (the toughest to adjust to), but if you're traveling west, try going to bed later for a couple of nights. While travelling start eating at the time you would eat if you were already in the new time zone, this will help you establish better digestive and sleep patterns. Sleep (or stay awake) like you're already there. If it's daylight at your destination, try to avoid sleeping on the plane. If it's nighttime at your destination when you're on the plane, try to sleep. Use earplugs, eye shades, and turn on the air-conditioning valve (cooler temperatures may help you to fall asleep faster).
- Stay hydrated when travelling by taking a refillable water bottle with you (as you can't travel through security with liquids). Add electrolytes if you are travelling to a warm race and if you will be racing soon upon your arrival, bring your own snacks: airport and airplane food can be restrictive and low on choices.
Once you get to your destination:
- Do a light workout, preferably in the sun (remember to apply sunscreen if coming from northern places). If it's daytime at your destination, spend as much time outside as you can. Keep your hotel room bright as possible. The exposure to sunlight will help your brain adjust to the new time zone. Remain active and resist the urge to go indoors to sleep, but if you desperately need a nap, take one only for 30 minutes. Any longer than that will make the jet lag worse. Outside is best, but any exercise in bright light will help a lot. Be creative! Use the daylight to reconnoiter the race course on foot, on your bike or by vehicle.
- If you arrive at night and have trouble getting to sleep when you get to your destination, try assembling your bike. I know that always tires me out. Have a routine that you follow that allows you to unwind and get to sleep: reading, watching t.v., or going for a walk.
- Consider taking melatonin to help adjust to time and get some rest. Melatonin is the hormone your body naturally creates around the time you usually go to bed and taking it at the time you want to go to sleep, may help your internal clock to adjust to the new time zone. If you take melatonin, the time you take it is crucial to the success. You will want to take it within 30 minutes of the time you want to tell your body is your new "bedtime." (As with any sleep aid, talk to your health professional before taking melatonin, to be sure it's safe for you.)
- Before you go to sleep that first night know what you want to do in the morning, lay your workout outfits out the night before including sunscreen, Body Glide, hotel key, shoes, route map or phone with GPS (charge all your devices). Plan your coffee and breakfast food, including having snacks in your room. Being organized the night before can make for a more productive, enjoyable first day.
As with the rest of your training, start your preparations early, so that you aren't stressed or exhausted as you start your trip. Have everything ready to go a day or two prior to leaving so that you have time to purchase any equipment or supplies you might need. Taking care of your travel will allow you to appreciate your confidence, enjoy your taper to the race, maximize the hard training you have done and enjoy all the triathlon has to offer!
LifeSport coach Mark Shorter is an NCCP certified triathlon coach who has completed over 88 marathons to date with a PR of 2:38. Mark has been coaching athletes in in running and triathlon for over 30 years. A number of his athletes have succeeded in marathons at Ironman, 70.3, Triathlon Championships, Boston Marathon, and Race Across America, even going as far as Worlds in a number of distances. Contact Coach Mark to share your goals, race faster, or master the Ironman distance.


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Things goes round and round, does everything cycle that well in life? I make some friends in Malaysia and we became best friends, then distance bring us apart and that's it. Is it going to happen to me here again, making friends and once thought that we will be the bestest friends but then it had to end it again?
I am so tired of life, if that's how it is going to be. I need some permanent achievement and something that makes me feel good. I might go back to drinking again and maybe clubbing just to have some fun from all this drama in my life. Well, its not literally a drama, but I should have met someone that thinks like me so we can chat forever and agreeing things all the time forever.
I am so tired.. so tired.. mentally tired as hell..


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Sir David Brewster, 1946
| How it works | What
became of it | Sources
Back to Optical Toys
The chromatrope was developed
29 years after Brewster invented the similar, more familiar kaleidoscope in 1817.
When lit from behind by a magic lantern, the chromatrope can
create the same colorful,
constantly changing pattern visible on an ordinary kaleidoscope.
However, a much larger pattern can be viewed from the chromatrope
when the pattern is backlit and projected onto a clear wall.
How it works:
Magic lanterns could project kaleidoscopic patterns in the same
way ordinary slides were projected. However, the
chromatrope was different from the majority of slides.
It was a mechanical slide, meaning there were moving parts inside that were responsible for making
the changing patterns. The chromatrope
is made
up of several disks of glass that turn when rotated by an exterior
handle. The handle is not directly attached to the disks of
glass, but rather, the handle drives a set of gears that then turn
the glass disks. The disks are painted with colorful
designs, and when lit from behind by a magic lantern, the changing
patterns are projected onto a wall.
What became of it:
Although chromatropes are no longer being made,
kaleidoscopes produce similar colorful patterns
and remain a popular children's toy. Of the thaumatrope, stereoscope, or any other optical toy that has
survived into the 21st century, kaleidoscopes are perhaps the most
popular. The descendants of the
chromatrope and early kaleidoscopes can be found
in virtually every toy store in America.
About the chromatrope, plus an
animation of a working chromatrope
Origin of this magic lantern version (see bottom
of page)


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Latest 'gunnerkrigg court' news
What I bought – 19 August 2015
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"I knew it," Landsman says. "The minute I walked into the room and saw Lasker lying there, I said to myself, Landsman, this whole case is going to turn on …
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What's to Love: Thomas Siddell's long-running webcomic has garnered praise and a large fanbase from around the world, including legendary creator Neil Gaiman. We're delighted to bring the latest adventures …
PREVIEWS: "Welcome Back," "Hexed" & More BOOM! Comics on Sale August 19, 2015
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Snake returns to NYC in "Escape from New York," Susan's past is revealed in "Giant Days," plus "The Fiction," "The Last Broadcast" and more.
What I bought – 10 August 2011
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By the river. She was standing by the river. She was dancing without moving. By the river. She wasn't beautiful exactly; she was like a shimmer in the distance. She …
Gorillas Riding Dinosaurs | Gunnerkrigg Court, Vol. 1
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Gunnerkrigg Court, Volume 1: Orientation Written and Illustrated by Thomas Siddell Archaia; $26.95 I'm certain without looking that someone somewhere has already compared Gunnerkrigg Court to Harry Potter. I imagine …
Archaia Announces Wondercon Plans
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Official Press Release Eager to start its 2010 Archaia All Access Convention Tour, Archaia Entertainment announced it is exhibiting at Comic-Con International's WonderCon, Northern California's premiere comics and popular arts …
A review a day: Gunnerkrigg Court volume 2: Research
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There's no reason why I should like this book, and I don't … I LOVE it!!!!! The kind folk at Archaia recently sent me the very handsome second volume of …
A Walk Through "Gunnerkrigg Court"
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CBR News speaks with Tom Siddell, creator of the popular fantasy/adventure webcomic, "Gunnerkrigg Court," which is releasing it's second hardcover collection this November, courtesy of Archaia.
Archaia Press returns with new "Mouse Guard" and more
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*Note- I Received ARC's for honest Reviews.
I am just going to do a general Review so I don't bore ya'll to death with my random scattered thoughts.
These two books made me cry a lot. It was so heart breaking and so emotional that there were times I couldn't go on because The tears were coming so hard.
Lacey is so strong and I can't imagine all the things she had to go through.
Lacey has been hurt by someone she trusted before and at nineteen she doesn't want to get close to anybody. She doesn't want to get hurt. Then she meets Caine.
The Destructive Series is about Lacey's journey as she tries to forget her past and work towards a better future.
Life isn't always so easy and The emotions are overwhelming. You get a good feel of what the character is going through. The author really did an amazing job on showing the reader Lacey's journey.
Lacey is so strong and my heart broke many times for her and I cried many tears for her.
Nobody should have to go through what Lacey went through. And it opens readers eyes to a whole different world of writing and true heartbreak.
I am looking forward to the third book in this series. Look forward to see where this journey is taking this very special person.
Now for the good stuff.
I kept it short because there is just so much that I can't spoil for you guys and this is really an experience you can get from reading the actual book.
Here is the Destructive Choices Link that Came out the 21th:
If you never speak of the past, can it be erased?
Lacey Edwards has a past.
A past which changed her life forever.
A past she is desperate to forget.
Lacey is quiet and reserved compared to her best friend Becca Fox. They became instant friends when Lacey moved to Maryland nine years ago. Becca helped pull Lacey out of her internal shell to experience life. By high school, Lacey was active in the club scene and would occasionally have to drag Becca with her. One night, Lacey realized she might be able to run from her past with the help of Becca and one steamy Caine Rogers.
Lacey didn't know, until it was too late, how feelings, honesty, heartbreak and life altering events can change a person. Lacey has Becca's support but will that be enough?
Will Lacey sacrifice her own happiness to do what is expected?
Appropriate for readers 16 years and up. This novel contains heavy life issues that some might find offensive.
If the decisions you make don't define you, what price would you pay to change them?
"Close your eyes. This is the darkness I see, I feel, I live because of my choices."
I spent my life running. Running from my past. A past that changed my life, robbed me of my childhood, and bound me for a life of silence. Silence protected me from further hurt. When I couldn't control my life, I found reprieve in my silence. Dark, cold silence. I'm trapped, trying to find my way out, trying to make a stand, trying to finally live; but is it too late?
Lacey Edwards fought emotional turmoil most of her life. She made choices that unknowingly put her through more painstaking heartache. She found bits and pieces of happiness in all the wrong areas except for one. This one gave her hope for a fresh new life full of promises. Could she hold onto it, or would it slip through her fingertips?
***Warning*** Young Adult Edition. Appropriate for audiences 16 years and above. This novel contains heavy life and social issues that some might find difficult or offensive.
Author L.U. Ann moved to Colorado from the Eastern Shore of Maryland with her husband and two children. Life in Colorado is so much different. In Maryland, you would find her in the garden tending to her vegetables and flowers, sea glass and shark tooth hunting once a week, and enjoying the kids swimming in the backyard. Her life took a drastic change when her family moved to their own "Little House on the Prairie" at an elevation of over 6,000 feet above sea level, and a semi-arid climate that makes it hard to grow anything. While barely anything can grow where she resides now, the wildlife makes up for it. Mountain Lions, and coyotes, and rattlesnakes, oh my!
She tries to spend a little time each day writing, but domestic chores around the house usually take precedence. She would much rather hide them from her husband. She tends to her loving four-legged children who at times become much too demanding when she locks herself in the office. This often results in MORE domestic work, and she finds herself cleaning up after their deviant behavior.
At night, you'll find her begging the kids to go to bed so that she can catch up on the latest book before her sister can. Yes, she is an avid reader who escapes her chaotic but wonderful home to the feisty depths of romance land in search of her newest book boyfriend. Shh, don't tell her husband!
She is an artist by the grace of God. She worked as a set designer for six years, helping establish a local children's theatre where she was the scenery artist, set, and prop designer. Before that, you would find her covered in paint, so engrossed in painting a mural that time didn't exist. Graphic design is her guilty pleasure.
Special Note From L.U. Ann
I created this Young Adult Edition to reach a wider audience. Lacey is nineteen years old and finishing high school. The issues she faces are the very issues a teenager could be facing right now, some possibly even younger.
This series deals with heavy life issues. Issues that are real. It may not be for everyone, but it's a reality for so many. I hope you take some valuable information away from reading A Destructive Novel series. If anything, please read the resources found in the back of each book.
Thank you for the opportunity to tell Lacey's story. My story.
L.U. Ann
Hosted by:


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In addition to being a fun and social organization, ANZA is committed to giving back to the Philippine community to help those less fortunate than ourselves. ANZA offers a diverse range of volunteer opportunities as well as hosting regular social functions to raise funds to support a number of worthy charities. We focus on women's and children's charities and those which provide assistance for disaster relief.
Our regular events include monthly coffee mornings which support a different charity each month, wine and cheese evenings, a Melbourne Cup lunch and family Christmas parties. Our biggest fundraiser of the year is our Charity Ball which in 2014 and 2015 supported ECPAT (End Child Prostitution, Pornography and Trafficking) Philippines by funding the renovation of their shelter for abused and trafficked women and children.
Previous Ball recipients include:
Volunteer opportunities exist for anyone who would like to get involved with English classes, orphanage visits, street kids, interaction with other disadvantaged children. For more general information on ANZA's charity activities, or to volunteer, please send an email to: email@example.com.
Interested in becoming a sponsor? Contact us to discuss your options.