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More than 20 million Americans take aspirin regularly to help prevent heart attacks and strokes. But new evidence suggests that for many of them, the pills do little if any good. Recent studies have found that anywhere from 5 percent to more than 40 percent of aspirin users are ''nonresponsive'' or ''resistant'' to the medicine. That means that aspirin does not inhibit their blood from clotting, as it is supposed to.
''They are taking it for stroke and heart attack prevention, and it's not going to work,'' said Dr. Daniel I. Simon, the associate director of interventional cardiology at Brigham and Women's Hospital in Boston and an associate professor at Harvard.
A vast majority of doctors do not test patients for aspirin resistance. Several doctors said even resistant patients would probably still be better off taking aspirin than dropping it. Also, people who use aspirin to fight pain or inflammation are not affected by the new findings.
Scientists are racing to clarify further the significance of aspirin resistance and how to counteract it. What they learn could influence how one of the oldest and most widely consumed medicines is used, perhaps leading to more customized therapies.
''You're talking about a huge number of people'' who might not be benefiting, said Dr. Michael J. Domanski, head of the clinical trials unit of the National Heart, Lung and Blood Institute.Continue reading the main story
Although some experts have known about aspirin resistance for years, it is a topic of growing interest as studies have confirmed that aspirin takers who are resistant have a higher rate of heart attacks and strokes than nonresistant aspirin users.
''Aspirin resistance is associated with a worse outcome,''' Dr. Deepak L. Bhatt, director of the interventional cardiology fellowship program at the Cleveland Clinic, said. ''The literature is pretty consistent about that.''
New tests make it far easier than in the past to measure response to aspirin. Companies selling such tests are calling attention to aspirin resistance to help in their marketing.
Some experts caution that not enough is understood about the meaning of resistance to justify routine tests. Moreover, the experts say, it is unclear what to do for aspirin-resistant patients. Should aspirin be dropped? Should the doses be increased? Should patients be switched to other anticlotting drugs?
''For none of these tests is there evidence that altering treatment is beneficial to the patient,'' said Dr. Alan D. Michelson, director of the center for platelet function studies at the University of Massachusetts. ''I don't think doctors should do these tests, and I don't think they should change treatments based on these tests.''
A small but growing number of doctors are starting to test patients. They argue that even without conclusive evidence it is reasonable to alter therapy rather than have a patient continue to take a drug that a test shows is ineffective.
Dr. Mark A. Goodman, president of Cardiovascular Medical Associates in Garden City, N.Y., said he tested all his patients and found that 20 to 25 percent were aspirin resistant. For those people, Dr. Goodman said, he first tries a higher dose, because that is the least expensive alternative.
If that does not work -- and it usually does not -- he prescribes another anticlotting drug, Plavix, that can cost $3 or more a day, compared with pennies a day for aspirin.
Aspirin resistance could be one reason many people continue to have heart attacks and strokes even though they take aspirin. But, experts said, it is quite likely that some people have heart attacks or strokes even if aspirin is providing the desired anticlotting effect.
It is widely believed that the main way aspirin provides cardiovascular protection is by blocking the ability of platelets in the blood to stick together, a vital step in forming clots that can lead to a heart attack or stroke. Aspirin blocks an enzyme, cyclo-oxygenase, that is involved in producing thromboxane, a substance that induces platelets to clump.
The standard test of how readily platelets clump is called aggregometry. It is usually performed in a specialized laboratory and can take two to three hours.
New tests are far less cumbersome, allowing doctors themselves to measure aspirin resistance. Accumetrics, a small company in San Diego, received clearance from the Food and Drug Administration last year for its VerifyNow test, a version of aggregometry that doctors can perform in their own offices.
A tube of blood is collected from the patient's arm, allowed to settle for about half an hour and is then inserted with a test cartridge into a $5,000 desktop machine. The result is ready in minutes.
Dade Behring of Deerfield, Ill., a large manufacturer of diagnostic instruments, sells a blood test called the PFA-100 that works somewhat differently but that doctors say is also easy to use.
An alternative to blood testing is a urine test that measures thromboxane, the clot-inducing substance that aspirin is supposed to block. Creative Clinical Concepts of Denver has developed such a test, AspirinWorks. With that test, doctors have to send urine samples to a laboratory for testing.
The tests range in price from $30 for the Accumetrics test to $100 or more for the others.
Which test is best is still unclear. Indeed, one reason some experts say the tests are not ready for everyday use is that they can give different answers. That is one reason for the wide variation in estimates of how many people are aspirin resistant.
In a study of 326 patients with cardiovascular disease, at the Cleveland Clinic, 9.5 percent were found to be resistant using the PFA-100 test. With the older aggregometry test, 5 percent were resistant and 24 percent partly resistant.
In that study, published last year in The Journal of the American College of Cardiology, the patients deemed resistant by the aggregometry test had three times the rate of death, heart attack or stroke compared with nonresistant patients in the subsequent two years or so. But the patients deemed resistant by the PFA-100 test did not have a significantly higher incidence of problems afterward.
In a Canadian study of 967 patients published in Circulation in 2002, the quartile of patients who were most resistant, as measured by the urine test, had an 80 percent higher rate of stroke, heart attack or death from cardiovascular causes in the next five years than the quartile of patients who were most responsive. The rate of death alone was three and a half times as great.
Such results are convincing some doctors that aspirin resistance does raise risk. The next question, however, is what to do about it.
Experts say the first thing is to rule out some simple explanations why a person's blood might not be showing the anticlotting effect of aspirin. The patient might not really be taking the aspirin regularly or might be taking ibuprofen, a painkiller that can interfere with aspirin's cardiovascular protection.
Patients taking coated aspirin to minimize stomach irritation may not be absorbing enough of it into the bloodstream. A study led by Dr. Mark J. Alberts, director of the stroke program at Northwestern University, found that 65 percent of those taking the coated aspirin tested resistant, as against 25 percent of the people taking the uncoated type.
There is some evidence that increasing the dose may help. In Dr. Alberts's study, 28 percent of those taking a high dose were aspirin resistant, compared with 56 percent on a low dose.
Other doctors say the overwhelming evidence is that higher doses do not provide extra protection. ''My biggest fear is that people will be doubling the dose,'' said Dr. Steven R. Steinhubl, director of cardiovascular research and education at the University of Kentucky. ''We might just end up doubling the side effects and not end up helping the patients.''
The side effects of aspirin include gastrointestinal bleeding and an increased risk of a type of stroke caused by bleeding in the brain. Some doctors say people who receive an anticlotting effect from aspirin would probably not be at risk for such side effects.
Other doctors say that is not at all clear.
Some doctors interviewed said they would not have patients drop aspirin even if they were resistant; aspirin has anti-inflammatory effects that may also stave off heart attacks, even if the anticlotting effect is absent.
Some doctors said they might drop aspirin if a patient switched to Plavix, which inhibits platelets by a different mechanism from aspirin's. Plavix, known generically as clopidogrel, is jointly marketed by Sanofi-Synthélabo and Bristol-Myers Squibb.
Dr. Timothy G. Jayasundera, assistant professor at the Temple University School of Medicine, said he found that in patients undergoing angioplasty and stenting to open clogged arteries he could overcome aspirin resistance by giving intravenous antiplatelet drugs during and immediately after the procedure and then have patients take Plavix long term.
Louis Cancelliere, a worker in a fruit store in Philadelphia who was in Dr. Jayasundera's study, found out about aspirin resistance the hard way. Mr. Cancelliere was found to be aspirin resistant after having a mild heart attack and receiving a stent last autumn. But his doctor took him off Plavix after 30 days and left him on aspirin alone. In March, he had another heart attack and got another stent.
Now Mr. Cancelliere, 56, is on Plavix.
''If you don't get tested, you could be in my boat,'' he said.
Still, neither Dr. Jayasundera's small study, which is yet to be published, nor Mr. Cancelliere's experience prove that adding Plavix lowers the risk of future heart attacks for aspirin-resistant people. Some studies, however, are under way to answer that question.
Of course, studies are also finding that people can be nonresponsive to Plavix. The extent of overlap between aspirin resistance and Plavix resistance is not clear.
The causes of aspirin resistance are also not known. Experts say other mechanisms in the body can cause platelets to clump besides the one that aspirin interrupts. Genetic variations may explain why some patients are resistant.
Dr. Marc Ladenheim, a cardiologist in Burbank, Calif., who has tested patients for several years, said more severe disease correlated with greater rates of aspirin resistance. Some studies have found the degree of resistance can change over time.
Scientists say it is not surprising that aspirin does not work for everyone. Virtually no drug does. Still, the emerging awareness of aspirin resistance suggests that 107 years after aspirin was first synthesized, mysteries remain about the pill that millions of people pop without a second thought.
''It's the most common cardiovascular drug in the world,'' Dr. Bhatt said, ''and we still don't know everything about aspirin that we probably ought to.''Continue reading the main story


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My doctor's waiting room tv was tuned in to the king's speech today. Two minutes of that was enough to shave 40 points off my IQ.
I believe CNN and MSNBC are programmed to appeal to the less intelligent in our society. My worthless Brother-in-law (If you know him he probably owes you money) watches it all the time.
Or is it "being stupid makes you watch CNN and MSNBC"? Sounds like a chicken-and-egg problem to me...
Well then, they should definitely watch these channels at least 20 hours a week so they won't reproduce.
A few years back, while I was at the VA hospital, I had one waste-case drugged-out gibmedat insist to me that CNN was right-wing, and FauxNews was liberal.
There were too many conversations among the denizens of the VA hospital that went the way of "How can any veteran not vote for Obama? He gives us our VA benefits. You vote for someone else, you're stupid!"
Even the vets are gibmedats.


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Deisseroth is the D.H. Chen Professor of Bioengineering and Psychiatry at Stanford, and an HHMI Investigator. He received his undergraduate degree from Harvard, MD/PhD from Stanford, and board-certification from the American Board of Psychiatry and Neurology. He has employed the optogenetics and CLARITY technologies developed in his lab to discover neural cell types and connections that cause adaptive and maladaptive behaviors. He is a member of the US National Academy of Medicine, US National Academy of Sciences, and German National Academy of Sciences (Leopoldina). Deisseroth was the recipient for optogenetics of the 2010 Koetser Prize, 2010 Nakasone Prize (HFSP), 2011 Spencer Prize, 2013 Lounsbery Prize (National Academy of Sciences), 2014 Dickson Prize in Science, 2015 Keio Prize (Japan), 2015 Lurie Prize (Foundation for the NIH), 2015 Albany Prize, and 2015 Dickson Prize in Medicine.
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Entire home/apt
4 guests
2 beds
Enjoy this cool studio apartment, newly renovated & located in Washington's great new H Street neighborhood. Furnished with a queen bed & sleeper sofa, this apartment is most comfortable for 2 but can accommodate up to 4. The galley style kitchen is great for preparing light meals. Additionally, this unit included cable TV and WiFi. As an added bonus, a washer and dryer are included, great for longer-term stays!
The space
The studio offers about 500sq of recently renovated space. This is a typical English basement unit with front and rear private entrances. Furnishings include a queen sized bed, tucked into an alcove, living area with sleeper sofa, kitchenette including laundry and a private shower bath (no bathtub). The apartment enjoys convenient bus services that travel to Union Station (Smithsonian's and Monuments), the Convention Center and Dupont Circle. The H Street corridor two blocks away now features a free trolley during its introduction period, that passes every 15 minutes, daily except Sundays, between Union Station and Oklahoma Ave. The corridor is a new mix of eclectic restaurants, stores and shopping options.
Ask us about our discounts on weekly and monthly stays!
Guest access
Guests enjoy the entire apartment for their stay. Owners live upstairs and will greet you on your arrival, provide you with access to the apartment and answer any questions you may have.
Interaction with guests
Reservations are made with Vacation Rentals DC. Once reservations are confirmed, the owners of the apartment will actually greet guests. Both the owners and the reservation service remain available for any questions.
Other things to note
All bed and bath linens are provided for your stay. The apartment is non smoking. Smoking is only permitted outside.
The house occupancy is limited to 4 guests in beds provided. We are not able to accommodate extra sleeping arrangements including air mattresses (even one you may be willing to bring). This property does offer 1 pack-n-play/portable crib. Property is restricted to registered guests only. We expect guests to treat the house as you would your own home. Smoking is permitted outside ONLY. As you are renting a home, it is expected that all guests respect the privacy and enjoyment of our neighbors. Free on-street parking with visitor permit provided for 1 vehicle (on-street parking still requires some diligence to be sure you have read the specific parking restrictions on posted signs).
9 Reviews
This host has 350 reviews for other properties.View other reviews
We are a reservation service for many DC area Bed and Breakfast's and Vacation Rentals. We have been service the Washington DC area for 30 years. Let our experience work to help you enjoy the best of the city. We have many properties throughout the city-- let us find the right one for you.


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Nitro veteran, and long time friend of Rachelle Splatt, Glenn Mikres will return to Willowbank Raceway for this years Gulf Western Oils 50th Australian Winternationals.
Mikres will call the shots and provide his tuning talents for Splatt's Top Fuel Dragster as she attempts to be the first Australian woman to crack 300 mph in Australia.
Splatt's usual nitro tuner in the US, Ron Douglas, was unable to commit to trip to the Winternationals, leading her to call upon long time friend Mikres.
The two met when Splatt ventured across to the the USA to drive the Luxor-sponsored Top Fuel dragster back in 1994. This was the dragster that propelled when she became the first woman in the world to run 300mph in the quarter mile.
Now Mikres will help her at this years Gulf Western Oils 50th Australian Winternationals as she attempts to repeat that feat on home soil in June in her Gulf Western Oil, Century Yuasa Batteries and OVO Mobile backed Top Fuel dragster.
"One thing that really excites me is that after being out of the sport for more than 10 years is that I am competing at the 50th Winternationals, with the event sponsor Gulf Western Oil supporting my return to Willowbank Raceway!" said Splatt.
Keep up to date with Rachelle Splatt's journey as well as all the news in the news in the lead up to the 50th Winternationals by following Auto Action on social media Facebook, Twitter and Instagram.
Date posted: May 30, 2017


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Corvette Racing to Commemorate the 50th Anniversary of Corvette's First Race at Le Mans
The 24 Hours of Le Mans on June 12-13 will mark the 50th anniversary of Corvette's first participation in the world's most prestigious sports car race.
Chevrolet will kick off the celebration this Friday by bringing together historic Corvette Le Mans race cars from the 1960s, and their iconic drivers, with the championship-winning Corvette Racing team at Mazda Laguna Seca Raceway.
Source: Chevrolet
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Upgrading to Developer License
Hi there,
How do you suggest I upgrade from the free version of this plugin to Developer – without losing the forms I've already created?
There is no way of exporting forms from the free version.
If I remove the free version and install the developer version will it still have the forms saved?
Thank you!
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This property has been removed by the agent. It may be let or temporarily removed from the market
3 bedroom semi-detached house to rentThe Drive, Marple, Cheshire
Let Agreed £850 pcm| £196 pw fees apply
Property Description
Letting information:
|Reduced on Rightmove:
|08 December 2016 (290 days ago)
Full description
A spacious and well presented three bedroom extended semi-detached situated on a healthy corner plot. An ideal family home with spacious living accommodation and three double bedrooms. In brief the accommodation comprises to the ground floor; storm porch leading into large entrance hall, spacious living room spanning over 18ft in length with french doors leading out to the rear garden, useful utility room and modern & stylish kitchen diner with ample storage space and integrated bosch appliances with french doors opening onto the rear patio area. The first floor reveals the master bedroom with fitted wardrobes offering ample storage space, two further double bedrooms can also be found off the landing, and immaculate modern family shower room. Externally the property offers landscaped garden to the front and a generous rear garden, with patio and lawn areas. A superb family home. UNFURNISHED. AVAILABLE IMMEDIATELY
Ground Floor -
Porch -
Hallway -
Lounge - 18'7 x 11'5 (5.66m x 3.48m) -
Dining Area - 7'10 x 4'9 (2.39m x 1.45m) -
Kitchen - 12'4 x 11'1 (3.76m x 3.38m) -
Utility Room - 7'10 x 5'2 (2.39m x 1.57m) -
First Floor -
Landing -
Master Bedroom - 12'9 x 9'10 (3.89m x 3.00m) -
Bedroom - 12'5 x 11'1 (3.78m x 3.38m) -
Bedroom - 10'3 x 9'9 (3.12m x 2.97m) -
Shower Room - 9'10 x 5'5 (3.00m x 1.65m) -
Please note these particulars have been prepared as a general guidance only. A survey has not been carried out, nor services, appliances or fittings tested. Room sizes should not be relied upon for furnishing purposes and are approximate. Floor plans are for guidance and illustration only and may not be to scale. Neither Julian Wadden & Co, nor the vendor, accept any responsibility in respect of these particulars and if there are any matters likely to affect your decision to buy please consult your legal representative.
More information from this agent
To view this media, please visit the on-line version of this page at www.rightmove.co.uk/property-to-rent/property-57103447.html
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Property reference 26650768. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Julian Wadden, Marple.
Please refer to our Renting Guides for further information on how to safely rent a property.
Map data ©OpenStreetMap contributors.


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Call 800-553-8041 for our 24/7 Injury Helpline. Our triage nurse will immediately assess the injury and recommend a best course of action. In addition, you will receive a detailed notice of injury within minutes of the call being completed.
For a list of Frequently Asked Questions about the 24/7 Injury Helpline, visit our Frequently Asked Questions (FAQs) page. You can also download your state's First Report of Injury forms.
Submit your claim directly to your agent. If it is after hours or during weekends and your agent is not available please call us at 866-799-2642. You may also submit a claim by e-mail or fax 907-266-9250.
Having all of the information is not required to report a claim or accident. The faster you report your claim, the sooner we can assist you.


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With our many years of experience, customers know they can count on us for top-quality work and outstanding customer service. We offer a number of products and services for both residential and commercial areas, such as:
Pump and Motor Repair
Best customer service in Putnam County
Take advantage of our great customer service and competitive pricing! Give us a call for a free estimate.
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Bramlitts Plumbing
110 N. State Road 19, Palatka, FL 32177
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The Touchstone Energy Home Program promotes standards that exceed state and national energy-efficiency guidelines. As a result, homeowners are enjoying lower energy bills and many other benefits. These include homes that are:
Over time, building codes and common practices among builders and contractors made yesterday's "energy-efficient" home today's standard model. Your local Touchstone Energy® Cooperative wants to reward its customers for exceeding the norm. In addition to the incentives offered by your local electric cooperative, completed and qualified homes receive a free Certified Energy Rating and a written guarantee of heating and cooling costs for their all-electric home. (The written guarantee for qualifying homes with dual-fuel heat pumps only applies to the cooling system.)


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latest from Pampanga Feature
WITH its aim to give joy to the communities where it serves, leading Filipino fast food chain Jollibee recently visited various cities and municipalities in Pampanga.Read more
CITY OF SAN FERNANDO –- Eat your heart out, foodies!Read more
SIXTEEN public schools in the City of San Fernando are getting official websites through a collaboration between the Department of Education Division Office of San Fernando andRead more
WANT to experience a unique way to fly?
Then, you can fly with Iloilo-Negros Air Express Company (INAEC), the country's first Filipino-owned private airline that promises a flying experience for "Very Very Important Persons" (VVIPs).Read more
THERE'S another reason to visit Mula de Victoria Hidden Farm Resort in Sto. Tomas, Pampanga.Read more
AS A sales tradition by one of the country's trusted property developers, NorthPine Land Inc. (NLI) made sure its top sellers received exclusive incentives for 2016 - a lineup of stylish automobiles.Read more
IF YOU are looking for the perfect spot to hang out with your friends and loved ones, well, we have an exciting news for you.
Check out your favorite stores at SM City Clark's very own Food Park, the "Tree Park".Read more
WHETHER you are a thrill seeker, an adventurer, or simply just someone who wants to capture meaningful experiences through the "world's most versatile camera," the GoPro, you now a have a go-to store to buy its newest product lines as the first GoRead more


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Restaurant-Hotel Unicum Elzenhagen is the perfect hotel for your business visit. Our different rooms in the restaurant offer excellent opportunity to plan your meeting, workshop, gathering or conference. Our rooms are equipped with audio-visual equipment. At our spacious bar you and your guests and/or staff can enjoy a good drink. Our bar is also equipped with audio-visual equipment. Of course, we subsequently offer the opportunity for a good business dinner. This can even be arranged in our separate rooms if you want privacy.
Lunch & Dinner
Unicum Elzenhagen is available 7 days a week for your business lunch and business dinner. Our kitchen is open from 11:30 and will be ready for you after a late business meeting. Business amenities Our hotel rooms are fully furnished from a business point of view. Excellent Wi-Fi and a good desk ensure that you can work well and comfortably. On request we can also offer a printer in the room that you may use for business purposes.
business facilities
Our hotel rooms are furnished by the business perspective. Excellent WiFi and a good desk to ensure that you can work well and comfortably.
There are several ways to contact Hotel-Restaurant Unicum Elzenhagen. We can be contacted 7 days a week by phone and 24/7 via email and our website! We do our best to respond within 24 hours!
We are of course available outside of opening hours for special occasions and large groups. Do not hesitate and contact us if you have any questions!
Montag bis Freitag
* breakfast from 07:00
* lunch from 11:30 * dinner from 16:30
Samstag und Sonntag
* breakfast from 08:00
* lunch from 11:30 * dinner from 16:30
BTW nr NL855162466B01 | KvK nr 63269333 | © Powered by Unicum


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When? TBA - Register now to be on the waiting list.
We will notify you when dates become available.
When you start a business, one of the biggest questions you have is "How do we find new clients?". We understand because that's how we felt when we first started Authentic Education.
We tried many things which were a waste of time...and others that worked surprisingly well. It can be a frustrating process and something we know other self-employed people and business owners face.
So we wanted to help alleviate this problem and potentially save you years of trial and error. That's why we created this special event.
It's an open and honest Q&A forum. It's fast paced and Cham's answers will be very direct!
Ask (or listen) to ANY question about marketing including:
TBA - Register now to be on the waiting list.
We will notify you when dates become available.
Co-founder and Chief Efficiency Officer at Authentic Education (A BRW Fast Starters 100 Company).
Cham has handled all the marketing and systems at Authentic Education since day 1. He also coaches our Platinum PHD (Programs for Heart-Centred Difference-Makers) students.
Cham has also worked in sales and business development for Anthony Robbins, Chris Howard and Universal Stars.


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Well that first weekend was party plus. We had met chicks at work and we hit the college party circuit. I didnt really fit in, having graduated college two years ago, but that didnt seem to bother the girls. After a few beers and huffing some gas, I was the life of the party. The girls talked to me, but none of them bit. It was all friendly stuff. The other chumps were the same way. But hey. I was making progress from where I used to live. And that was enough to keep me suave for a while. Im not really a suave person in reality. I dont buy clothes, I wear the same shit all the time. I hate to get a hair cut. I shower every day mind you. Maybe even twice or three times a day if I have a greasy crap. Which brings me to my greatest personal fault when it comes to my relationship with the opposite sex. Im a weird fucker, I admit it. I love bathroom humor. I love strange stories and weird people. I like having a bad time. I like huffing gasoline and lighter fluid. Now some of these traits are endearing, but they sure dont fit the GQ profile I was going for. So essentially I was putting on a disguise to reel in the chicks, only to expose them to the real me once they were addicted to my spell. Now some of you may not think that I am that weird. And I would also have to agree. I have found through my studies that the weirdest people are those that appear to be totally normal. More on this later. One of my inherent problems is that Im a strange chump and Im addicted to nice girls. Another problem is that I have to have some emotional connection to have humpage. Ive had plenty of options to go for it. To hump when I shouldnt and each time I have chosen to hold back. There were the hookers on Den Prabkeet, the double vixens at Larry's House of Leisurely Women, etc... There was the opportunity to go hoggin with a used car salesman who knew how to score the D-grade poontang. But when the time came to approach the plate, my jonsin always said no thanks. But back to the story at hand.
Us chumps were meeting a lot of beautiful girls. I had my feelers out on at least four chicks. Which was more than I ever had in college. These girls thought I was a successful computer nerd with a sense of humor. Which is accurate for the profile I was projecting. My trap was starting to work. The three of us were after some of the same chicks, which didnt seem to be a problem. We were all after one chick that had a boyfriend already, but she didnt seem too attached to him. She was super cute. Gus was more attracted to her than anyone else, though he didnt have much luck. Then there was the one from Tam Warken Hurzl. Damn, she was spicy. She too had a boyfriend that seemed to be hanging on by a thread. There was also the one with, well I almost dont remember. Then there was the one that I knew was right for me. But the irony with me is that I dont match up with the girls I am truly attracted to. I have seen this problem time and time again. This girl was way too nice an innocent. How would a swinging buck like myself reel in a girl from the good side of the tracks? Anyway. The dudes and the chicks went out a lot to party. And party hard. We got into fights. Thats right, we were some tough fuckers. And we went to parties, but none had much luck for a long time. And the Rat Fucker boss man presented several pesky problems along the way. What a dick.
I went back to Tarkmeegan on a couple weekends to party with the old crew. They were still the same. I felt a world away. But then thats what I wanted. To become a new man. And find love, or at least a whole heap of meaningless sex without paying for it. Come on, isnt that what every man wants in their early twenties? On one particular weekend we had planned a great party. A pimps and hookers party to end all pimp and hooker parties. We had planned for a lot of madness. I had a large fro and a cape and a couple of weasels around my neck. And to get my body moving I had a couple rocks of crack to put myself in the wrong frame of mind. I invited miss goody from Cornbuk, but that didnt follow through, so I went up north to get mad. Gus came up too. He had a sweet pimping mobile that fit the bill, and a fly getup to boot. Well I partied my brains out but nothing came of it. I was eager to get back to the humping (hunting) grounds.
Part 3 of story continued on Tuesday.
Gratz meef,
Reverend Speefnarkle


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The following presenters will be live at the Family Discovery Day event
Fred Bjarnason -- Cancelled
Fred Bjarnason is the President of the Icelanders of Victoria. The seeds of the Icelanders of Victoria club were sown in 1995 when a small group of people of Icelandic descent began to gather socially. They recognized the need to promote an interest in Icelandic culture, tradition and heritage and by 1997 the present Association was formed.
David Bly is a writer and photographer who recently retired as the editorial writer for the Victoria Times Colonist.His 45-year journalism career has included five years as the heritage writer for the Calgary Herald. He has published four photography-based books, as well as a young adult novel studied in Alberta junior high schools. He has contributed articles and photos to several historical books and publications.
John Carter is a member of Little Red River Cree Nation located in Northern Alberta. John and Maya have 4 daughters and they have lived on Vancover island for 8 years. John is educated in Civil Engineering Technology and has a degree in Urban and Regional Development and a certificate in project management. John is currently an MBA candidate at Royal Roads University. John works as a project management consultant for first Nation communities. He presently works for Cowichan Tribes, providing Project management and Safety consultation services. John has had some wonderful experiences getting through barriers that exist in first Nation family history research. He has learned some fascinating stories about medicine men, healers, hunters, trappers, migrating tribes and voyagers.
Dr. Ross Crapo was born and raised in Alberta. He served a two year mission for the LDS Church in France after completing high school. On his return he entered pre-dental studies at Brigham Young University. He completed his Bachelor of Science studies in 1976 and was accepted by the University of Alberta Dental School that same year. In his second year of dental studies he decided to join the Canadian Armed Forces to help defray school costs and because it would give him an opportunity to see a part of life and Canada he'd only heard about.
He has always had a love of history and was influenced by tragic and inspiring examples of the world wars that have marked our culture and everyday life. In 2013 he returned to France and spent 2 days visiting historic sites that marked the action of Operation Overlord – the landing of the allies on the beaches of Normandy. In 2016 he returned with a small group and spent 8 days to further explore those sites and additional World War II sites as well as many World War I sites and cemeteries in Normandy, Vimy, Arras, Ypres and Bastogne.
He is excited to share stories, thoughts, places and events at this conference.
Janice Cushman, Emeritus AG® is an avid genealogist and instructor, who specializes in British Isles, Canada, and U.S. research. She has the Family History Certificate (Professional Option) from Brigham Young University and is a retired Accredited Genealogist® professional. Janice's interest in genealogy was sparked in 1979, when she took an introductory course offered by The Church of Jesus Christ of Latter-day Saints. Since then, her genealogical career has included over 40 conference and other speaking engagements, writing her book, Donaghy Family History: From Ireland to Canada, serving as the Director of the Calgary Regional Family History Center for four years, and thousands of gravestones examined!
Barbara Doell
Barbara Doell started researching her family history in the 1970's using traditional paper and pen methods. Around 2008, she transitioned to the digital era which opened up the world to the search for her ancestors with her family roots deeply entrenched in England, Ireland, Scotland and Ontario. Barbara has enjoyed many trips to Salt Lake City which extended her research.
Sandra Gill has been a professional genealogist for over 50 years for corporate and business clients. She has lectured and taught extensively at Camosun College, Victoria Genealogy Society, Victoria Historical Society, Saanich Pioneer Society, Huguenot Society, Loyalist Society, Friends of BC Archives and is a founding member of Victoria Genealogy Society. Her interviews have been published in local newspapers, with T.V. and radio interviews. Has served at Family History Centre since it was established. Her interests cover all aspects of family history.
Vida Gronnestad married a Norwegian, leading to an interest in Norwegian family history. Vida visited Scandinavian countries many times and spent many years living in Denmark. Vida's professional career included being an elementary school teacher in the Sooke District. Now retired on an 18-acre hobby farm in Duncan, Vida and her husband are "wanna be" farmers and have an array of cows, sheep, chickens and ducks. Vida loves to quilt, and is in the process of making quilts for her great grand children. None have arrived yet!
Dennis Hall is the Director of the Victoria Family History Centre, along with his wife Christine. He has a passion for learning what is the newest and greatest in the world of Family History. His 95 year old father claims he has traced his lineage back to Adam... and Dennis is currently working to verify all that.
Elaine Hall
Elaine Hall has been involved in family history research for over 40 years, researching her own family roots in Atlantic Canada and New England. In addition, she has volunteered at the Victoria Family History Center for over 20 years. She became interested in computers when in college, back in 1974. So, when genealogical research joined the computer age years ago, her love for family history grew into a serious experience. Roots Magic is her family history software of choice, and she loves to show others the simple steps to using computer software for research, especially the basics of the FamilySearch website and Family Tree. Elaine and her husband Martin will celebrate their 40th anniversary this year. They are the parents of four sons, four daughters-in-law and six grandchildren.
Christine Hitchmough was born in Lancashire England and has been researching her family for about 30 years. Her ancestors hail mostly from England and Ireland but with one branch in South Africa and another in Australia, she has met some interesting research challenges. Chris came to Canada in 1971 as a new bride with her husband. Chris's hobbies are genealogy, quilting for her family and gardening. She received her BScn from UVIC. In her professional life she worked as a registered nurse in the VIHA hospital system.
Julie Keyes started indexing 10 years ago, when the project first started, and became the Indexing Director for the Victoria area in 2012. She loves to discover what's on these records and then transcribe them for others to use and she loves to teach others how to index. She has also had a passion for family history research for about 20 years. She has lived in Victoria with her husband for 30 years and has 3 children and 7 grandchildren.
Mary Kathryn Kozy has been working on her own family history for over 35 years, since she first became interested as a young teenager. Over the years she has researched families from the Midwest to the Deep South, and from both Western and Eastern Europe. She started her own family history website in November 1996, and has continued developing it. She has served in multiple positions in several local societies and on the state level. She currently serves on the board of the Jewish Genealogical Society of Washington State, supports the USGenWeb project and FamilySearch Indexing and speaks to many groups in the area. Mary is married, the mother of three wonderful children, and recently became a grandma for the second time. She holds bachelor's degrees in both Zoology and Information Technology & Systems and has completed the ProGen program with an eye toward certification..
Alison Lafferty is a registered dental hygienist working in private practice. She was born in the UK, with a grandfather from Ayrshire, Scotland via Galway, Ireland. She has always been interested in tracing her family heritage, but began researching intensely 5 years ago. She has recently visited Ireland and researched there. In her Irish research, she has been successful in researching a few of her family lines and looks forward to the new information online, accessing websites as well as books, and information from many sources.
Liane Lyle is a native of Montreal with a degree in history and a keen interest in family history research. She has invested much of her free time over the past 30 years in seeking her ancestors' records in Quebec, Ontario, England, Germany and the US. Liane served in the Family History Centre of Victoria for many years in a variety of positions. As a teacher, Liane especially loves to help people learn some basics and figure out how to get started searching for their roots.
Steve and Nancy still consider themselves beginners as most of their direct ancestral lines have been researched due to their Mormon pioneer heritage. Most of the work has been done by their extended family. Nancy is the Family History Consultant in the Sooke Branch of the LDS church and is an arbitrator for the Indexing program. Steve is the IT support for the Sooke Branch Family History program and an indexer. They are excited about the new online programs that facilitate finding relatives they didn't know they had. Steve is a highly skilled computer and internet user and Nancy loves research, so this work allows them the opportunity and delight of working together.
Dave Obee is a journalist, genealogical researcher and lecturer who has written a dozen books and given more than 500 presentations at conferences and seminars in Canada and the United States since 1997. Dave has been researching his own family history since 1978, after taking a course at Camosun College. He is also one of the founders of the Times Colonist book drive, which so far has raised more than $1.5 million in support of literacy.
In his professional life, Dave Obee has worked as a journalist for more than 4 decades and is now the Editor-in-Chief of the Victoria Times Colonist. Dave is also a columnist on Genealogy and Family History for several other publications both in Canada and further afield. In 2012 he was awarded an honorary doctorate of laws by the University of Victoria for his work as a historian, genealogist and journalist. Two years later he was presented with the Governor General's Caring Canadian award for his work as a community volunteer. He has received numerous other awards and recognitions.
Dave has visited 17 countries in Europe, doing genealogical research in most of them. He has a keen interest in the world war battle areas. He has served as president of the Federation of East European Family History Societies and is now their webmaster. For several years, he taught family history courses for the continuing education department of Royal Roads University. He still runs two major genealogical websites.
Dave's family roots in British Columbia go back to 1890. Some of his paternal ancestors arrived in North America two centuries ago, settling in New York State and Ontario. His mother was born in a German colony in Russia, and came with her parents to Canada between the two world wars.
My personal story is that I was born on a Canadian military base in Fort Nelson B.C. and lived on various military bases until the age of 12 when my father retired from the military. My father and his brother were both veterans of WW2 and my Grandfather and his 2 brothers fought in WW1. One of those was killed in action in Mesopotamia ( now Iraq ) on his 29th birthday. I have been a student of military history for several years and feel a deep sense of gratitude for those who were willing to pay the ultimate price for the freedoms that we enjoy and often take for granted.
Tim Pelton is an Associate Professor in the Faculty of Education at the University of Victoria. He teaches classes on mathematics pedagogy and educational technology. His research interests include: the creation and evaluation of educational apps; the application of appropriate technologies to enhance the teaching and learning process (e.g., clickers, iPads, GPS, 3D printing etc.); and the use of creative apps on iPads to engage students in problem solving, communicating, reasoning and representing their understandings through virtual manipulatives, comics and video artifacts. Family history is a developing hobby.
Jeannine Powell has been referred to as the "GenQueen". She is described as a self-proclaimed "addict" when it comes to Family History, especially when it comes to searching online and the use of technology in the process. She has spent nearly 21 years honing research skills while doing family history for her immediate family and commissioned jobs for others in a variety of areas, includingUnited States, Canada, England, Scotland, and Iceland. She has been fortunate enough to be a presenter on multiple topics for many years, including workshops with the Qualicum Beach, Nanaimo and Victoria Genealogical Societies, the Vancouver Island Regional Library (Cowichan), Cowichan Elder College, Nanaimo Stake and Duncan Family History Centres, as well as at genealogy conferences and for privately arranged workshops. She has twice been interviewed by CBC News online for comment on related topics. She has a special interest in using software to manage research and has been a facilitator for the Legacy [Family Tree] User Group for several years.
Pat always had an interest in family history, but it was in 1976 she took her first genealogy class at BYU Idaho, but did not find many ancestors until the 1881 England/Wales census on fiche was released. Suddenly, she was finding and discovering those elusive English and Scottish kin!
Pat served as Assistant Director of the Victoria Family History Centre for over five years and also a ward family history consultant. She loves helping patrons and friends learn to love their ancestors with roots in England and Scotland. Pat has worked in the Family History Centre for twenty years and has been a witness to many of the changes in Family History. Other interests include Scrap booking, reading and walking.
Brenda L. Smith has comprehensive experience in journalism, business operations, marketing and public relations, cultural trusteeship, fundraising, community development and service delivery. She is an experienced developer and presenter of programs to teach research, organizational development, public speaking and theatre skills. She contributes to the Maple Ridge Historical Society Family History Newsletter. In 2006, Brenda was the recipient of the Maple Ridge Heritage Commission Sheila Nickols Heritage Achievement Award for Community History and Heritage Teaching. She currently serves the British Columbia Historical Federation as Education Chair and Publications Secretary, and she is member of the Maple Ridge Community Heritage Commission.
Carol Stiles has been working on Family History for her own family since 1970. After all her children left home in the mid 90's, she began getting serious. One thing led to another and Carol became involved in volunteering at the Family History Centre in Victoria. Within a year, she had done major work on her own line and her husband's, and within two years had also done work for her stepfather's line plus her son's and daughter's in-laws. After being called as Technical Advisor to the Victoria Family History Centre, she had to learn a little about computers. She still knows a little. She also served as the Director of the Duncan Family History Centre until January 2011 when she and her husband served a Humanitarian Mission in Slovakia. There she also helped members with genealogy and taught several classes in a foreign language. At present she volunteers as a Family History Consultant and teaches several classes a year for the FHC at the Duncan Library. Her specialty is finding data online. If it is on the web somewhere, she can find it. She discovered how to tweek the system in order to get what she is looking for. She can help you with Canadian and US Research, Research in England and Scotland, and French Canadian Research as well as Eastern European research.
Karen Inkster is a trained teacher, researcher and writer who is passionate about capturing and preserving family stories. She is the author of Voices from the Past: A History of North Roe (2008), a social history of the village in Shetland, Scotland where her great-grandfather was born. She conducted over 150 oral history interviews as part of the Ex-cadet Oral History Project at Royal Roads University and oversaw the writing and production of two documentary films Coming Full Circle: Remembrances of Royal Roads Ex-Cadets (2009) and Ingrained in Us: Remembering Royal Roads (2013), both of which have aired on television. She currently lives in Surrey, BC.


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Page 12 u The Shopper u February 1, 2017 u thecowetashopper.com
Fall In Love with
I fell in love with shortbread on a trip to England more than a decade ago. Every evening when I returned from sightseeing, the hotel room had a bite-size package of Walkers Shortbread waiting. I ate some every day, and it's such a simple, tasty treat. Shortbread is an easy recipe to make since it usually calls for only three ingredients: flour, sugar and butter. According to the Historic UK website, Scottish cooks have long been famous for their baking, and Scottish shortbread originated when leftover dough from bread making was dried out in a low oven and hardened. Eventually the yeast in this leftover "bread" was replaced by butter, and this "biscuit bread" then developed into shortbread. In honor of Valentine's Day this year, I decided to try making heart-shaped short-
with Angela bread, and I'm delighted that the two versions I tried both turned out beautifully. The first recipe is one I tweaked from Good Housekeeping. Theirs was originally Christmas shortbread bites that featured red and green sprinkles, but there's no reason the colors of the sprinkles can't be switched out to suit another holiday. I added a few more sprinkles too, just because I wanted to see a bit more color. And are you a fan of the rich caramel taste of brown sugar? Then you might like the Brown Sugar Shortbread recipe that my pen pal in New York, Sandy, shared with me. Whether you'd like a small bite of shortbread or a slightly bigger bite, I hope this month finds you sharing a little love from your kitchen with your family and friends.
Recipes Shortbread Bites
1-1/4 cups all-purpose flour 3 tablespoons sugar ions) 1/2 cup butter, softened (no substitut red sprinkles 1 tablespoon plus 1 teaspoon pink and ium bowl, combine flour and sugar. Preheat oven to 325 degrees. In a med combine just until dough begins to Add butter and use a hand mixer to bine gently by hand until dough come together. Add sprinkles and com form dough into an 8-by-5-inch forms a ball. On a lightly floured surface, res, or cut into shapes using a tiny rectangle. Cut dough into 1/2-inch squa ed set of heart-shaped cookie cutcookie cutter. (Mine came from a nest apart on an ungreased cookie sheet ters.) Place shortbread bites 1/2 inch lightly browned on bottom. Yields and bake for 18-20 minutes or until about 100 bites.
Brown Sugar Shortbread
) 1 cup softened butter (no substitutions 1/2 cup packed brown sugar 2-1/4 cups all-purpose flour
Check Out These Websites For Fun, Informative Events • cowetapubliclibrary.org • newnancarnegie.com • newnanclf.com and also www.newnancowetahistoricalsociety.com
er and sugar using a hand mixer. Preheat oven to 300 degrees. Cream butt turn out onto a lightly floured surGradually stir in flour. When blended, utes. I used a rolling pin that flatface and knead till smooth, about 3 min thickness and cut out cookies with a tens the dough into a perfect 3/8-inch ies 1 inch apart on ungreased cookie heart-shaped cookie cutter. Place cook minutes, just until bottoms begin sheet, prick with a fork, and bake for 25 ies. to brown. Yields about 40 (2-inch) cook
Angela McRae is a freelance writer and editor from Newnan, and you can find out more about her work at angelamcrae. com. Email questions and comments to her at firstname.lastname@example.com.
Published on Jan 30, 2017
Entertainment, Events, Features, Specials, Trends and More … thecowetashopper.com


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Bargain Used Cars serving Thatcher, Pina, Safford, Clifton, and Graham County, AZ
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text: #Trailer Kevin Feige discusses death in the MCU October 16, 2014 at 10:03AM By Reid Jones, writer at creators.co ByReid Jones, writer at Creators.co Everything Marvel Studios, and then some. All the rumors, all the news, all the hype.™ Follow @ReidJones5 Subscribe to our newsletter! Stay close to your fandom and get the latest stories and updates about all things Movie Pilot. Comments Powered by Creators Trending Latest from our Creators #IT These 9 Scarily Sexy Pennywise Make-Up Looks Will Make You Float Too by Emily Browne on Sep 26, 2017 #Kingsman I'm On The Egerton Of Glory: Taron Egerton Wants A Huge Star To Join 'Kingsman 3' by Tom Chapman on Sep 26, 2017 #celebrity Lil Wayne Has Parodied The 'Friends' Theme Song For NFL And We Can't Get Enough by Varia Fedko-Blake on Sep 26, 2017 #StarTrekDiscovery Is 'Star Trek: Discovery' A Success For CBS All Access? by Tom Bacon on Sep 26, 2017 #celebrity Chris Pratt Might Think That He's Chris Pratt, But We Now Know He's Actually Chris Evans by Varia Fedko-Blake on Sep 26, 2017 #StarWars Ron Howard Confirms Emilia Clarke Wrapped On 'Han Solo' by Oliver Hope on Sep 26, 2017 #JurassicWorld Let's Talk About 'Rex,' Baby: Here's What The Indominus Rex Nearly Looked Like In 'Jurassic World' by Tom Chapman on Sep 26, 2017 #Supergirl Saturn Girl Is Coming To 'Supergirl' In Season 3 — Can The Legion Of Super Heroes Be Far Behind? by Tom Bacon on Sep 26, 2017


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Hear ye! Hear ye! Let it be known that the Monday Night Dinner and Bible Study will be starting on Monday (of course), September 26th. We are excited to start with a short study of about five weeks. We'll be looking at a book by Adam Hamilton, Half Truths: God Helps Those Who Help Themselves and Other Things the Bible Doesn't Say.
Dinner will be ready at 6:30 pm and after a little fellowship, food, and fun we will begin the study part at about 7:00 pm. We aim to finish up by 8:30 pm (at the latest). We'll meet at the church in room B2 (next to the choir room – just follow your nose!).
We share the dinner duty. It can be anything from a pizza to sandwiches to a gourmet delight. Whatever it is, it tastes great because if it's not your turn, you didn't have to do the work!
Think you might want to join our happy group? We love discussion, ideas, thoughtful critique, and learning. Try us out! Join us for this first month and if you like it stick around for more.
Contact Jackie Holmquist or the church office for info. If you plan to join let us know beforehand so we have a book for you!


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Is there anyway I can configure yaws to handle files with a different extension (than .yaws) I have seen in the config there is the
property but that is only limited to yaws/cgi/php. Is this the same as the file extension? I'd like to type yaws dynamic code into a file and save it as (say) myfile.jsp and have yaws serve it.
Is an odd request I know. I have a new client who wants some changes performing on their site. They have a lot .asp pages that I want to gradually recode as .yaws pages. I was hoping to keep the suffix to make life easy for all those who have bookmarked. I know I could get nginx or apache to rewrite the urls (asp -> yaws) (or even the ywas rewrite module) but is there another way?
Many thanks in advance


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All the talk over Google algorithms is about Penguin 3.0 – the most anticipated update since all this fuss started back in 2011. But it wasn't long ago that Panda 4.1 rolled so it's important website owners don't get too distracted by Google's latest refresh.
Panda 4.1 hit the web on September 25 and reports say some brands lost upwards of 90% organic search presence. Which means the algorithm that targets thin content still means business – and you don't want to get on the wrong side of it. So what have we learnt about Panda 4.1 over the last month and what does it mean for your content strategy?
What kind of content does Panda target?
Sadly, we can't tell you the secrets of Google's tightly guarded algorithm formulas (we'd love to know ourselves!). But we can look back at the history of Panda to narrow down which types of content and websites the algorithm targets.
● Thin content – which refers to sites that lack overall content or pieces that offer no real value to the user.
● Duplicate content – from incorrectly syndicating content to outright stealing it from original owners.
● Spun content – where an original article is "spun" by a machine generator to create "original" but low-quality content.
● Keyword stuffing – once a popular trick where content creators forced keywords into their content.
This isn't a comprehensive list, but hopefully you can see the overall picture. If your content isn't genuine and original, you could be vulnerable to a Panda penalty.
How Panda 4.1 has hit the web
Panda 4.1 seems to have stepped up Google's efforts again affiliate sites which act purely as gateways to another website. Affiliate sites are fine as long as they offer unique content and justify their existence. Affiliate sites and landing which have nothing original to share or simply direct users on to another page appear to have been hit harder than previous Panda iterations.
Another type of victim seems to be the large collection of general information sites out there. Reports suggest websites like Answers.com that have a very braod collection of info are feeling the effects of Panda 4.1. Perhaps this isn't a surprise and the overall quality of these sites is up for debate. But the interesting point is that sites with a stronger niche and quality content are rising up the search rankings.
This is great news for small and local businesses, who often come with a more focused target audience. If you focus your content efforts on a more specific niche and publish a regular stream of quality stuff then there is every chance you could benefit from future Panda updates. Research your audience and really learn what problems they have and which questions they need answering. Create content that meets their needs and you could learn to love Panda as larger and less focused online brands feel the heat.


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Prices, promotions, styles, and availability may vary. Our local stores do not honor online pricing. Prices and availability of products and services are subject to change without notice. Errors will be corrected where discovered, and Lowe's reserves the right to revoke any stated offer and to correct any errors, inaccuracies or omissions including after an order has been submitted.
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The choir sings at the 11:00 a.m. service from September through May and at the 11:00 p.m. service Christmas Eve.
Choir practice is at 7:00 p.m. Thursdays in the Parish House, 2319 E. Broad St.. All are welcome and encouraged to join the choir.
The Adam Stein organ was built in 1905 and restored in 1983.


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Good question... I dunno what is the answer to that question. I'll do some research in Google and get back to you if I bump into an anything. You should email the people at Medifast as they probably could help you..
Hi Lazer,.
Are we doing the right thing is a question we all ask ourselve pre op....
Why didnt we do this sooner is what we ask urselves post op....
Their is a pattern, even with minor hiccups some of us have I am pretty sure everyone would do the same again and make the difference..
Outragous diabetes and related conditions was the deciding factor to me.... Cholesterol, high blood pressure....
I have not had any meication for those since the day of.
And am amazed at the results....
Fear not huney, stick around, grow in confidence and make a difference.. You have a miracle ahead, you can make a difference....
Good Luck.
Andy aka Buzz xx..
I never had a single second thought. I don't know why but I can tell you I am 49 years old, have a wonderful supportive husband and I know what it feels like to have lost weight and gained it back several times..
You are absolutely right. This is a life change. Even those who have had the.
And gained their weight back will tell you they are still restricted and suffer from the consequences..
We are all struggling with commitment in different ways. I.
You find peace in your choice and look forward to seeing you on the losers bench soon...
I'm going tomorrow and I'm scared and wanted to chicken out a dozen times, but it all comes down to one thing, where will I be a year from now if I have the.
And where will I be if I don't??? That's the deal breaker for me, I wish you luck in whatever you decide is right for you..God bless..
I never looked back when I made my decision to do this. The days prior to.
I just became more and more excited that I was changing my life..
The day of.
, to be quite honest, I was nervous, and that was only because of the pre-surgery prep......let's just say I spent most of the night on the porcelain throne, and I still had a lot of rumbling, tumbling and passsing gas going on.........so I was nervous about making a mess when I was under anesthesia..........then my mother just had to bring it up to the nurse in front of me...LOL.........to which she replied "You wouldn't be the first, but don't worry, we clean you up and never tell you"........yeah that didn't help get rid of that nervousness at all..
So of course after.
I had to ask if I did and of course the answer was "No".......but do I believe them.....No........LOL...
I can't tell you how many times I made excuses for NOT having the.
- the most ridiculous came when I was roasting a marshmellow and started to cry b/c I realized it would no longer be part of my life. Being scared is normal. I was in the pre-surgery holding area ready to change my mind. They wheeled me over to pre-op and I almost bolted (well in my mind anyways). You're not alone. I HAD Type II diabetes...yes I said HAD.
For 6 years my sugars (even with meds) were always high...they are now in the 80's. It's such a high and you too will get there. Be strong, stay positive and you WILL BE FINE. You're in my thoughts..
I will tell you what I tell my support group: everyone has fears and doubts, but they are just that - fears and doubts. They are not good, they are not bad, they are just there. The best strategy is to look at them honestly and find out what drives them so you can make peace with them. If you can do this, you will find your post-op journey easier...
I go tomorrow and I will probably have questions even as I head into the.
Room. What is keeping me going is that I know I can hopefully say goodbye to my.
And HP pills and I'm looking forward to a bathing suit again since I could live in the water! It's not going to be easy but nothing ever is! I know I can do it!.
Every ones story, without the support of this group I'm not sure I would be going tomorrow, but thank you to everyone! Liz..
I had 2nd and 3rd thoughts, even after having the.
I'm 4 weeks today and I still have days where I wonder if I did the right thing. I know I did, but it's such a huge change that it takes time to get adjusted to it. I don't believe there is much to get prepared for it properly. You only really get adjusted after the.
If this doesnt cross our minds before.
It will happen shortly after.. I was really excited for the.
Up until the two week.
Liquid diet.
At which time I lost 30 pounds in that two weeks. I starting thinking "If I could lose it that fast.. did I realy try hard enough to lose it on my own all this time" .. It's all mind games, it is major.
And of course we are going to be afraid. It also crossed my mind after.
As I laid on the couch struggling to drink a thimble sized med cup of water for the first couple day .and eating sugar free popscicles... hehe. It's "normal".. I hate that word but yeah most of us have been there, Good Luck...
Did anybody else have 2nd (and 3rd) thoughts in the weeks before.
? I always come back down on the side of doing the GBS and I am doing all the prep work on time and well..
It is such a major change and I worry about being able to keep up with the.
And sipping enough..
I have several co-morbid conditions that will improve dramatically with the.
Or the associated weight loss - diabeties II, acid reflux, fatty liver (the final straw that has me doing the.
Apnea, asthma, psoriatic artritis..
This isn't a downer for anybody, but I am really stuggling..
Just like everyone else - I had second and third thoughts, these came mainly when I was on the.
Liquid diet.
Which was brutal. I was so calm the day of.
(just last week) something inside me was saying this is the right thing to do. Not having the foods I have always loved (and got me to where I am) is worth.
Letting go.
Of if I can live longer. Getting off diabetes meds,.
, and all the other meds is also quite a plus. It is a change of life but for the better!..
I had 2nd, 3rd, 4th, 5th etc thoughts. I had bad dreams and good dreams. It was constantly in the back of my mind. I will say it is a HUGE change. I had the.
1 week from today. I know in 6 months everyone is glad they did it! You will too. Don't worry! You'll be okay and living in that bathing suit! :)..
OMG this was the BEST post I could have found as I am having 2nd thoughts...largely due to my.
Is 2 weeks from today AND the pre-op Medifast diet started..
It is very refreshing to read that I am not the only one afraid...I mean the pure thought makes me cry and I'm not normally a sissy la-la but since getting the.
Date...I've been UBER emotional...
I am still waiting to have the procedure done too and yes...I have second thoughts at times. I just recently really made peace with the decision. Of course...I may say something else as I get even closer :) I think that choosing a life altering procedure is not something that we can or should take lightly. We really need to think about what we are about to do and how it will affect us...good and bad. What I do know....is that this is one heck of a support group and that we all are fortunate to have this network of wonderful people to share the experience with...
Hi there,it very normal to feel the way you do,i got to the stage gown on and stockings and my nerves got the better of me and I said I cant go ahead so came home but I went back 8mth later and had my.
,something took me back and that was my health, I am now off diabetic meds and blood pressure meds are been revued now.i think maybe I wasnt ready for it last time so give yourself time to think it over,if you think it moving along too fast just have some breathing space and at the end of the day you do what you think is right for you and dont be pressured into anything,you will know when you are ready or not, it your decision,good luck with whatever you decide..
Oh yeah, right up to the time I was lying in the operating room before they put me under. I kept telling myself "Here's your last chance to stop this....You don't have to do this.... "..
But because of my comorbidities, doing nothing was not an option either..
What you are describing is not only normal, but if you weren't experiencing those feelings, it might suggest you weren't fully understanding the process..
Hang in there. You WILL be glad you did...
I had lots of second thoughts leading up to my.
That's normal and to be expected. It helped not discussing it with anyone unless they were totally supportive of GBS. There are a lot of people who don't want you to succeed (they won't say it, but it's true) because of their own fears about how they will have to change how they relate to you. Yes, it is a major change as to how you will approach and relate to Medifast food from now on, but you also know that there's more to life than eating yourself into an early grave. Those are the things you need to focus on..
Was 3 1/2 months ago, and it was like finding the fountain of youth. I can now do things I haven't been able to do in years such as ride my bike, dance, shop at the mall, tie my shoes without pain, walk without pain for quite a distance, cross my legs, catch my reflection and be pleasantly surprised,.
Without snoring and waking every hour, turn over in bed with ease and without pain, shower and clean myself more easily without sweating, and do more than one or two things a day without it completely wearing me out. These are just some of the things. There are many more. As an added bonus, I find I can now can eat pretty much anything I want to, but the old favorites just don't give me the satisfaction they use to, and I don't crave them anymore. These other things give me so much more satisfaction..
You're on the verge of a miracle. If I can do this, then you can do this. Don't let fear stop you. Plus, we're here to help. Everyone here is a success story. Add yours, and it will help someone else. Good luck to you dear...
Thanks everybody for the replies, they've help settle me down some..
I was worrying that the 2nd thoughts were a bad sign, I really appreciated the ppl who pointed out that they are normal and/or a good sign. Also, it helps to remind myself of the advantages (comorbidities getting better mostly - no more diabeties meds I.
LOL Jerry - me too! I kept thinking, "hurry up and give me the "Happy Juice" shot, (the one before they wheel you into the OR) before I change my mind!! It is a scary thing, no doubt - especially after hearing the horror stories and how it's "such a drastic" thing to do to yourself. Know what?? It still freaks me out sometimes, thinking about what I did to my body. The reality for me though, is that it was not a negative thing at all and not drastic except in theory. I am so healthy now, my blood work is excellent, I look and feel great and those are the only drastic changes I can see :).
My new favorite quote, thanks to Buzz is:.
"I can't promise you it will be easy, but I can promise you it will be worth it!"..
It seems so huge when.
Looms - and then it is over and the weight drops off. I'm not trying to be glib - but every day this feels like I have made ther right choice. Good luck in your decision making process..


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The L&NW Education Co-ordinators consists of:
The group will be looking at ways to encourage and facilitate beekeeper training across the Branches to engage and interest all our members. If you have any skills or suggestions for training you would like to offer please contact your Branch Coordinator.
Education >


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Re: Mest, Elias Berks PA
In reply to:
Mest, Elias Berks PA
My ancestor is Abraham Mest born about 1799 or 1800 according to Census files.He and Hannah were the parents of Daniel H. Mest 2/17/29 according to Daniel's headstone at Huff's Church in Berk's County.I have been trying to find more info. on Abraham and Hannah.The only reason I haven't been sure that he was the son of George Henry, is that the family history is that the first Mest in US of our family was a Hessian soldier. Of course, that was just a story. Are George Henry and Henry(aka Hener, Henner, or Heinrich in various sources) the same person? Henry is listed with wife Eva as parents of other Mests baptized late 1700's and eary 1800's according to church records I've seen? I haven't yet found records of George Henry's children. I just did a little research on a trip to Allentown.I know that Elias was buried at DeLong's Reformed Church in Bowers. Berks, Co. with inscription "Hier ruhet Elias Mest und seine 4 sohne."George Henry was baptized at the same church (listed as Elias Miest and wife) on 11/16/1766. I have also found the name written as Maest in record books as well as on my great-great grandfather's fraktur birth/baptism record.He is also buried at Huff's church along with his wife Lydia Fronheiser. The two families seem to have lived next to each other for many years.
Let me know what info you have to help me make sure this is the right Abraham.The names seem right, but everyone seemed to have the same names in families then!


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About Natural Beauties Floral - Chicago, IL
Jan & Jillian's passion for flowers first emerged at the tender age of eight, when the identical twins were tasked by their grandmother, a Master Gardener and Designer, to design floral arrangements for her friends. It didn't take long for the two to develop their natural talents at design.
Upon graduation from a floral design apprenticeship, Jan & Jillian decided that the only way to explore their uninhibited sense of artistic freedom and creativity was to open their very own floral design boutique.
In 2007, they founded Natural Beauties Floral, opened their design studio in Chicago's Fulton Market district and began creating the uniquely beautiful bouquets and arrangements using inspired combinations of color, textures and blooms that they are known and praised for today.
When Jan and Jillian aren't designing beautiful flowers, they can be found seeking creative inspiration from their love of traveling, fashion, cooking and interior design.
For the most current floral designs created by Natural Beauties Floral, daily images of their work can be viewed on Facebook, Twitter , Instagram and Google+.
Service Affirmation: Natural Beauties Floral prides itself on exceptional customer service. They are truly dedicated to their clients, guaranteeing they receive the highest quality of design and flowers. Every floral design is customized to reflect their clients' requests. From one detail to the next, every wedding or gift bouquet is executed with artistic perfection.


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MILAN, June 12 (Reuters) – Eni said on Thursday it had signed an agreement with state-owned KazMunayGas (KMG) to jointly explore an offshore oil field that will allow the Italian oil major to grow its presence in Kazakhstan.
Under the deal Eni and KMG will each own 50 percent of exploration and production rights in the Isatay offshore exploration block in the north Caspian Sea, Eni said in a statement.
"The block is estimated to have significant potential oil resources and will be operated by a joint operating company," it said.
The agreement also envisages the development of a shipyard project on the Caspian Sea coast at Kuryk, it said.
(Reporting by Stephen Jewkes; Editing by Oleg Vukmanovic)
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EDUCATION; Scholars Creating Archives of China Unrest
Published: August 30, 1989
Scholars and universities around the world are setting up archives to collect pamphlets, posters and other items created during the democracy movement in China last spring.
At least seven universities, including Yale, Harvard, Columbia, and the University of Chicago, are putting out calls for the material. Scholars involved in the effort say their aim is to collect materials of great historical significance and prevent the Chinese Government from denying the uprising ever happened. Outside the United States, the University of Leiden in the Netherlands, the University of Toronto and Australian National University have joined in the effort.
''The Chinese are trying to systematically stop their own people from knowing anything about it,'' said Jonathan Spence, the George Burton Adams professor of history at Yale University and a pre-eminent scholar of modern Chinese history. ''They are denying any sort of witness to their own people. So in a sense, it might be the foreigner who becomes a custodian of Chinese information if they refuse to keep it themselves.'' Closing Off the World
China has a long pattern of closing the outside world from events within its borders, Professor Spence said. During the Great Leap Forward in 1958 and the subsequent famines, as well as during the Cultural Revolution, the Chinese Government tried to prevent news about the social upheavals from leaking out.
Despite the extensive foreign television coverage of the student demonstrations and the June 4 violence in and around Tiananmen Square, said Professor Spence, the Chinese Government has branded the students as hoodlums and insisted that they, not the troops, initiated the killings.
But material collected for the archives will show otherwise, the scholars involved said. The universities want to document the scope of the pro-democracy movement. In addition to pamphlets and posters, the archives will contain photographs, videotapes, bloody clothing and eyewitness oral histories.
Scholars have moved quickly to get the material, for much of the written record of the movement is ephemeral, said Katharine Morton, the head of manuscripts and archives at the Sterling Memorial Library at Yale. While official Chinese newspapers wrote straightforward accounts of the demonstrations for a few days in May, debate was primarily carried out in pamphlets, placards and wall posters, which can easily be destroyed. Various Approaches Used
The material has been collected in different ways. Professor Spence at Yale and Prof. Timothy Brooke of the University of Toronto sent letters to newspapers around the world and have received some material.
Marsha Wagner, the director of the C.V. Starr East Asian Library at Columbia University, was in Beijing during the pro-democracy movement. She took photographs of many of the wall posters and carried the film out with her, she said.
Other foreigners in China at the time smuggled out political pamphlets. Some continue to make their way to the West through Hong Kong, said Qiu Zhong, who is involved with the archive set up jointly by the University of Chicago and the Chicago-based center for Psychosocial Studies. Oral histories of tourists and the survivors will also be important.
While the various archives are still in their early stages, the scholars involved already know security is a major concern. Some of the photographs and videotapes show Chinese in ''counterrevolutionary'' acts, which could be dangerous to them. Balancing the need to protect people's identities with the openness usually associated with academic projects will not be easy, the scholars said.
''We have to be extremely careful about who gets access to these materials,'' said Kandice Hauf, an associate in research at the Fairbank Center for East Asian Research at Harvard University. ''People are still being arrested.''


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A traffic ticket is a notice issued by a police officer to a motorist or other road user who fails to obey traffic laws. Traffic tickets generally come in two forms, a moving violation, such as exceeding the speed limit, or a non-moving violation, such as a parking ticket. Attorneys who handle traffic ticket or traffic violation cases represent drivers who have been pulled over and issued a ticket for offenses like speeding, running a stop sign or red light, mechanical violations, and reckless driving. A traffic tickets lawyer may fight imposition of a traffic violation conviction by challenging the citing observations of the officer and conclusions in making the stop and issuing the ticket.
Glenwood is a town in Fairview and Orange townships, Fayette County and Union Township, Rush County in the U.S. state of Indiana. The population was 318 at the 2000 census.
Traffic Ticket Cases Lawyers In Glenwood Indiana


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The biggest sports news in Toronto this past week, a saga that pre-empted baseball and all other local issues, was the signing of coach Mike Babcock by the Maple Leafs.
So what is it about hockey that made the Babcock pursuit so compelling for fans in Toronto, Buffalo and Detroit?
Baseball managers, for many reasons it seems, are in no way regarded in the same light as hockey coaches when it comes to desirability and the impact they can have on a franchise.
In baseball, the rock stars are the general managers who put together a roster.
In hockey, it's the head coaches.
What are the differences?
For one, baseball is an everyday occurrence where game management is key, as well as the ability to communicate and keep a clubhouse together as a family for seven months.
In hockey, it's all about the system and the preparation, the practices and the results once a team reaches the playoffs. Nobody can rattle off a list of Presidents' Trophy winners this century, but in baseball fans can rattle off a long list of pennant winners.
That being said, there are a half dozen baseball managers that would come close to Babcock status if they became free agents tomorrow:
Bruce Bochy, Giants
He's not about to become a free agent anytime soon, but Bochy's three World Series rings in the past five seasons seem as if they are a benchmark for major-league managers. The 60-year-old Bochy managed 12 seasons with the Padres and nine with the Giants. He lost the 1998 World Series to the Yankees, but his Giants have won every even year since 2010.
Joe Maddon, Cubs
The Maddon free-agent circus has already taken place this winter, with the Rays finally giving up on accusations of tampering by the Cubs. Face it — Maddon had a contractual window in which to opt out and despite the Rays allegations, Maddon must have known that there was a big payday in store for him if he took the opportunity. His strength was winning the most games with the least payroll and keeping a solid family atmosphere in the clubhouse.
Terry Francona, Indians
The former Philles manager was not considered among the elite until he went to Boston and led the Red Sox to two World Series wins, in 2004 and 2007 over the Cardinals and the Rockies. Francona has yet to lose a game in two Fall Classics, going 8-0. He was out of work after embarrassingly being dismissed by the Red Sox for missing the playoffs with 90 wins. He was replaced by Bobby Valentine. After taking a year off, he was back on the open market and chose the Indians. If he was to become available again there would be many suitors.
Clint Hurdle, Pirates
The former major-league outfielder took over the Rockies in 2002 and led them to the '07 World Series, where they were swept by the Francona-led Red Sox. Hurdle moved over to manage the Pirates in 2011, leading a franchise that had not finished above .500 since Barry Bonds left in the early '90s. But in 2013-14, with Russell Martin as his starting catcher, Hurdle's Pirates not only finished above .500 for the first time in 20 years but made the playoffs two years in a row. The Jays are hoping Martin was the key to that success. At 57, Hurdle would be a hot commodity.
Joe Girardi, Yankees
Even though he's often not given credit for his work with the free-spending Yankees, some of his best work has come in the last few seasons when his roster has been beset by injury and controversy. What has also been overlooked through the years is that in his first season as MLB manager with the Marlins in 2006, he was named NL manager of the year . . . and was promptly fired by owner Jeffrey Loria. He clearly landed on his feet with the Yankees.
Buck Showalter, Orioles
The cantankerous skipper has a long history of wearing out his welcome wherever he went, leaving a quality team for the next manager to take to the World Series, comparable in some ways to Mike Keenan in hockey. After four years with the Yankees, three with the Rangers and four with the Diamondbacks, he has now spent six years with the O's, a personal high. And despite not losing his familiar micro-management style, has managed to co-exist successfully with GM Dan Duquette and owner Peter Angelos. This latest stint with the O's has changed the perception and made him a potentially desirable free agent skipper.