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LOS ANGELES -- The third and most powerful in a series of storms pounded Southern California, dropping nearly 4 inches of rain south of Los Angeles, flooding freeways and raising concerns about damaging mudslides.
Commuters could expect a messy drive to work Monday in several areas, with rainfall expected to ease slightly but not taper off until Tuesday.
Flash flood watches and warnings were in effect for swaths of greater Los Angeles and across Southern California, where multiple roads were closed Sunday or blocked by fallen trees.
The National Weather Service cautioned that the system could end up being the strongest storm in at least seven years. California has been swamped during a wet winter that has brought plenty of rain and snow after years of drought.
By early evening, the rainfall had set records. Long Beach Airport received 3.87 inches of rain by 5 p.m., breaking the all-time daily mark for rainfall. Los Angeles Airport got 2.78 inches of rain Sunday, another all-time daily record.
Los Angeles firefighters said they'd rescued a dozen people and two pets as of Sunday night and responded to more than 170 weather-related incidents in all.
Firefighters in San Bernardino County staged a dramatic swift-water rescue of a couple whose pickup truck was trapped in surging water west of the Cajon Pass. Television footage showed rescue crews sending a raft, which was anchored to a fire truck, into rushing brown water so the trapped couple could climb aboard, one by one, from the car's passenger window.
Authorities said the Long Beach's Swift Water Rescue team helped save two teenagers Sunday after they decided to go rafting in the L.A. River in the middle of the powerful rainstorm, CBS Los Angeles reports.
Long Beach Fire Department spokesman Jake Heflin told the station, "We dispatched resources … to search for two individuals after their rafts were spotted empty in the river."
About 15 minutes later, firefighters pulled one of the teens from the fast-moving current. Then, firefighters found the second teen, who managed to pull himself out of the water.
In Murrieta, firefighters rescued a family of four from a pickup truck that got caught in fast-moving water Sunday evening, CBS Los Angeles says.
A father, mother and their two children – ages 6 and 2 — were brought to dry land within about 20 minutes. Firefighters threw the family members life jackets and then rescued them one-by-one. There were no injuries.
The couple told KCAL9 their truck got swept into a ravine on their way home from a birthday party.
Fast-moving floodwaters swept through California mountain communities and residents fled homes below hillsides scarred by wildfires. Forecasts said mountain locations could see up to 6 inches of rain. Rain fell at a rate of nearly three-quarters of an inch per hour.
Residents in rural Santa Cruz County watched helplessly Sunday as the San Lorenzo River spilled over its banks for the second time this month, sending muddy water and debris into yards and homes. No injuries were reported.
"This is the fastest I've ever seen this river move. It's already flowing under my house. I have maybe 2 feet of clearance before it's in my living room," Paradise Park resident Tammy Grove told the Sentinel newspaper.
Battalion Chief Aldo Gonzales with the Department of Forestry and Fire Protection said the river is the highest he has ever seen it.
Traffic was diverted off Interstate 110 south of downtown Los Angeles because of water flowing across lanes. The 710 Freeway was also closed because of flooding.
Authorities ordered evacuations near wildfire burn areas in Santa Barbara, Los Angeles and Orange counties. Potential debris flows could restrict access for emergency responders, officials said.
Some residents refused to leave, but Ralph Olivas loaded up his family and their dog and left his home in Duarte, nestled in scenic foothills east of Los Angeles that were left bare by wildfires last June. Recent rain sent rocks down steep streets where homeowners built protective barriers out of lumber and sandbags.
"We're packing and leaving because the muds are coming, the mudslides," he told CBS Los Angeles, adding that the risk "comes with the territory living up here."
Farther north, officials warned of a "high avalanche danger" at all elevations of the Sierra Nevada mountains because of heavy snowfall that has closed several ski resorts. The Sierra Avalanche Center advised Sunday against travel in the area, warning of intense snowfall rates and gale force winds.
The San Francisco Bay Area was under a high surf advisory along the coast until early Tuesday with waves of up to 19 feet expected, National Weather Service meteorologist Steve Anderson said.
"Surf will be coming up and down, but coming so fast there's no break," he said.
The San Francisco Coast Guard warned of hazardous conditions at beaches after two people went missing in the water near Pebble Beach on Saturday.
Along the coast, big surf rolled ashore, with record 34-foot swells recorded Saturday in Monterey Bay. .
A historic WWI-era ship called the S.S. Palo Alto and docked near Santa Cruz was torn apart by massive waves Saturday.
The Bay Area was also under a flash flood watch that continues through Monday and a wind advisory was in effect until late Sunday.
Wine country communities that already experienced destructive flooding this month faced new flood warnings after strong thunderstorms Sunday.
"We're seeing mudslides Bay Area wide," said Anderson, adding that heavy rain over the past few weeks has saturated the ground. Wind gusts topping 50 mph brought down trees across Northern California.
In Mendocino County, a massive oak toppled onto an apartment in the city of Ukiah early Saturday, crushing the building and killing a woman as she lay in her bed, fire officials told the Press Democrat newspaper of Santa Rosa. The woman's boyfriend and a 3-year-old boy escaped.
Capt. Pete Bushby of the Ukiah Valley Fire Authority said heavy rain apparently had destabilized the 125-foot tree.


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subset: commoncrawl


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T. Coughlin employs a 'magician' to fix his supercharged JEGS.com GTO DELAWARE, Ohio (April 20) -- There's a longtime feeling at Team JEGS headquarters in the Columbus suburbs that family patriarch Jeg Coughlin Sr. has a bit of a magic touch....
T. Coughlin employs a 'magician' to fix his supercharged JEGS.com GTO
DELAWARE, Ohio (April 20) -- There's a longtime feeling at Team JEGS headquarters in the Columbus suburbs that family patriarch Jeg Coughlin Sr. has a bit of a magic touch. All four of the Coughlin brothers have asked "Pops" to come and help them at one time or another and the end result is usually very good.
"Pops has a magic wand," Troy Coughlin said. "He waves it over your racecar and fixes it. Don't ask me how; but he's done it so many times we all know it's true."
After back-to-back DNQs to start the 2008 JEGS ProMod Challenge, the elder Coughlin finally carved some time out of his busy retirement schedule to join Troy's team for a test session in Valdosta, Ga. According to the driver, the turnaround was nothing short of amazing, which has the team pumped up for the upcoming race at Atlanta Dragway.
"We switched to a supercharged powerplant this year that we got from Brad Anderson," Coughlin reported. "Obviously, they're very successful with their two cars (driven by Jay and Shelly Payne) and Brad very graciously helped us get started. We basically set our car up just like his. The problem, we discovered, is that the chassis's are different, and his way of doing things just wouldn't agree with our racecar.
"We chased several things for the first two races and tested a bunch but could never quite figure it out. Finally, Pops said he'd come help and in two days time we made a 180-degree turnaround."
Like many racers, Coughlin was unwilling to divulge too much information about the changes his father made but he did let on to the two most significant adjustments.
"The biggest thing was the wheelie bar," he said. "We had one that was a little too short and not very strong. We put a longer one on there that is so stiff you can jack the rear end up by it if you needed to. The end result is a car that goes very straight every run. It just feels much more balanced and I feel much more in control. We also made some significant changes with the transmissions we were using."
With two of 10 races in the books, Coughlin is a distant 20th in the JEGS points. But with Joe Baker winning the first two races and everyone else bunching up a fair distance behind the leader, Coughlin finds himself less than 100 points out of the top five, a margin that could be made up in one race.
"Joe is out on an island and he's a great driver so we're all going to have to do our part to slow him down," Coughlin said. "But his strong start has certainly opened up some opportunities for the rest of us to stay involved. Without a doubt our margin for error has decreased a bit but there's a lot of racing left.
"We'll start chipping away in Atlanta. I truly expect for us to qualify in the top half of the field and challenge for the trophy come Sunday. Pops is coming with us so we'll have our secret weapon at the ready."
-credit: teams jegs


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This property has been removed by the agent. It may be sold or temporarily removed from the market
2 bedroom end of terrace house for salePercy Gardens Cottages, Tynemouth
Under Offer £215,000
Property Description
Key features
- "Long Sands Cottage"
- Two Bedroomed Home
- Great Holiday Let Property
- Ease Of Access To Beach
- Stunning Walks To Hand
- Superbly Presented
- Electric Heating
- Double Glazing
- Generating Rental Income
- Award Winning Beaches
Full description
"Long Sands Cottage" Is a charming and idyllic end of terrace cottage which enjoys a delightful coastal position with immediate access to award winning beaches. The property which has been successfully managed as a holiday let generating healthy income briefly comprises of an entrance hall with stable door, welcoming main reception room with feature fire place, kitchen with wall and floor units and access to generous storage. The master bedroom is positioned to the ground floor which enjoys good natural light. On the first floor you have a sizeable secondary bedroom and a fully tiled contemporary shower room. Historically the stable block to the Grand Hotel, this property offers quirky coastal accommodation.
Lounge - 4.10. x 4.33 (13'5" x 14'2") -
Hall -
Kitchen - 1.56 x 2.59 (5'1" x 8'6") -
Master Bedroom - 2.63 x 3.05 (8'8" x 10'0") -
Bedroom Two - 4.58 x 2.29 (15'0" x 7'6") -
Shower Room -
Landing -
Feature -
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Disclaimer - Property reference 26644038. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Jan Forster Estates, Tynemouth. Please contact the selling agent or developer directly to obtain any information which may be available under the terms of The Energy Performance of Buildings (Certificates and Inspections) (England and Wales) Regulations 2007 or the Home Report if in relation to a residential property in Scotland.
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Catherine Howard
Thai Yoga Therapist & Yoga Instructor
Beginning her career as an artist, art teacher, and web designer, Catherine stumbled upon yoga while searching for a way to heal her own body. Since then, she has spent a decade studying yoga therapy, art therapy, Thai yoga, behavioral economics, embryology, neurology, and many other science-based disciplines to develop a holistic understanding of the body.
Her work as a professional yoga teacher began when she trained in yoga therapy in the MindBody Centering Yoga program in Durham, NC in 2014. She then expanded her bodywork experience by training in Thai yoga at the Devanadi Yoga School in Minneapolis, MN in 2015 and apprenticing with a master craniosacral therapist in Durham, NC in 2016.
As a professional yoga teacher and Thai Yoga Therapist, Catherine uses a wide array of techniques to illuminate the interwoven relationships between our anatomy and our emotional body. She does this in order to fulfill her deepest calling: to assist people of all backgrounds and abilities with finding a deep sense of well-being, wholeness, and strength so that they can go out and live empowered, fulfilling lives.
Timothy Renuart
Craftsman, Sound Healer
Timothy is a veteran of the United States Air Force. After serving as a Senior Airman for four years, he was honorably medically discharged in January 2012 after a hospitalization in 2011. When the military broke him in every way, he turned to sound healing to rebuild himself.
Coping with severe PTSD from a series of childhood traumas and a harrowing military experience, he was amazed that after a single sound healing session, many of his PTSD symptoms subsided. There were still deep wounds to be overcome, however, sound healing proved to be a miraculous method for resetting his energy body.
Timothy applies his experience as a carpenter, sound healer, and artist to create the special sacred objects offered here. Each piece is crafted using his deep understanding of resonance, energy fields, and the chakra system.
Catherine and Timothy got married in December 2016. Inspired by each other's skills as healers, they joined together to create Eir Heart in February 2017.
We are deeply committed to helping the entire world heal.
To support our brothers and sisters around the world, we donate 10% of all Eir Heart profits to the Africa Yoga Project.