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Back pain in pregnant women is a very common complaint. In fact, as many as 80% of pregnant women will have back pain at some time during their pregnancy. There are several types of back pain that occur among expectant mothers, but low back pain is the most common. But why does your low back hurt during pregnancy?
Sciatica is generally caused by a herniated disc symptoms disk. Your risk of low back pain during pregnancy increases if you have had back aches before becoming pregnant or during a previous pregnancy. You also have an increased risk of prenatal back pain if you are carrying twins or are overweight.
Sciatica exercises to alleviate low back pain during pregnancy include pelvic tilt exercises, Kegel exercises, back stretches, hamstring stretches, chest stretches, and wall squats.?? For detailed information on how to do these stretches and exercises, you can visit ***** Sciatica proved to be the foundation for the writing of this page. We have used all facts and definitions of Sciatica to produce worthwhile reading material for you.
Posterior pelvic discomfort can be aggravated by bending, twisting, rolling, climbing stairs, and prolonged leaning forward such as occurs when you sit at a computer for extended periods of time. You may be filled with astonishment with the amount of information we have compile here on Sciatica. that was our intention, to astonish you.
Lumbar discomfort can be triggered by sitting or standing for extended periods of time or by repetitive lifting. Posterior pelvic pain is low back ache that is experienced behind the pelvis, below the waist, and/or across the tailbone or sacrum. It can also be felt in the buttocks, on one or both sides, or in the back of the thighs. You may also have pubic pain. Posterior pelvic pain occurs four times more frequently than lumbar pain during pregnancy. Our objective of this avoid the top 3 sciatica mistakes! to arouse your interest in it. Bring back the acquired knowledge of Sciatica, and compare it with what we have printed here.
Take extra care to be aware of how you bend and move. That alone can help prevent discomfort before it begins. Back pain in pregnant women can be frustrating, for sure, but you can find relief. Be sure you are getting adequate rest, nutrition, and exercise, and you will be on the way to eliminating backaches for good.
If your back pain if very intense, is rhythmic and feels like menstrual cramps, or is causing numbness, you should contact your health care provider.
Your center of gravity is changing. Your abdomen is shifting out and down, and your spine curves backward to try to compensate for this shift. As a result, your spinal muscles become sore and tired, and more prone to injury and strain. There has been a gradual introduction to the chairs for sciatic problems in this article. We had done this so that the actual meaning of the article will sink within you.
As your uterus expands and your baby grows, it also causes immense changes in your posture, which can result in aching. As your abdomen and uterus stretch, it puts a greater strain on your back muscles. We were a bit tentative when embarking on top 5 tips to treat and prevent sciatica. However, using the grit and determination we have, we have produced some fine reading bilateral sciatic.
Posterior pelvic pain is often mistaken as sciatica. When you have sciatica, it causes discomfort not only in the low back, hips, buttocks, and thighs, but also in the legs. Living with sciatica, the leg pain is generally more severe than the spinal pain, and is accompanied by numbness, tingling, or pin-pricking sensations. This aching and numbness generally radiates all the way into the toes. Numbness may also extend to the groin and genital areas. Using the intuition I had on Sciatica, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on Sciatica has been included here.
In order to maintain a healthy back during pregnancy, it is essential to engage in a regular exercise regimen.?? Exercise is essential for controlling and avoiding back pain.?? When your muscles are weak and inflexible, you are more likely to hurt.?? Regular exercise will stretch and strengthen your muscles and ligaments to better support your spine and prevent pregnancy back ache from occurring.
Backache can occur for a number of reasons, which can be reduced to two main issues: hormones and postural changes. During pregnancy, your body produces a veritable cocktail of hormones. Among these is a hormone called relaxin. The primary role of relaxin is to loosen the joints and ligaments in your body in order to help them stretch and widen. This allows your body to more easily make room for your baby inside of your pelvis. And, when the time comes for your baby to be born, the hormone relaxin will have helped the joints of your pelvis relax and stretch enough for your baby's shoulders to pass through your pelvic bones.
There are two common types of low back pain in pregnancy, lumbar pain and posterior pelvic pain. Lumbar pain is similar to the kind of back pain you may have experienced before you became pregnant. Lumbar discomfort is felt in the lower spine, at the level of, or slightly higher than, your waist. It can also result in pain that radiates to your legs. Whenever one reads any reading matter likeSciatica, it is vital that the person enjoys reading it. One should grasp the meaning of the matter, only then can it be considered that its reading is complete.
This article will explore the causes of back pain during pregnancy, discuss the different types of back pain that occur, and provide information about what can be done to prevent and relieve prenatal back pain.
Are you one of the thousands you have sciatica. Do you have that nagging back pain that now travels down your leg... making you feel tired, frustrated and grumpy?
Question 3... What caused your sciatica? If you have had a fall or injury first ever sciatica & spinal research institute in india @ dr kranthi hyd. Sciatica at times is caused by disc injuries and spinal conditions that relate to joint instability. These need to be assessed and treated accordingly. Although the majority kt sciatic vein irritation comes after situations that appear completely normal. Your normal daily activity should not cause sciatica, however a build up of tension can lead to sciatic nerve relief diagram club. We did not write too elaborate an article on Sciatica as it would be then difficult for the common man to read it. We have written this article in such a way that everyone will be able to read and understand it!
Question 1... How far does natural sciataca relief? Pinched sciatic nerve treatment be irritated in the lower back, pelvis and as a result of muscular tightness in the buttock. If you have lower back pain and pain travels out to the buttock, this can still be sciatica. It is just a lesser form and easily corrected with various lower back stretches, exercises and joint techniques. Reading all this about Sciatica is sure to help you get a better understanding of Sciatica. So make full use of the information we have provided here.
The deeper layers of the nerve then cause the sharper, definite pain. The deepest levels will cause actual numbness and loss of muscle power, strength and endurance. If you experience symptoms of the deeper layer disturbances, then professional help is essential. We find great potential in Sciatica. This is the reason we have used this opportunity to let you learn the potential that lies in Sciatica.
Nerves, when irritated, exhibit definite pain patterns. The outer fibers of the nerve create what is called paraesthesia - which mean altered sensation. You may experience tingling, the gnawing feeling and a sensation of numbness. Sciatic numbness in foot sensation not a reality. You can check this by pinching the area or using a pin prick. If you still adelphi university these then you have paraesthesia not true numbness.
If you know the right answers to the 3 important Sciatica questions, sciatica can disappear quickly. If you fit the criteria of caution, then be cautious and seek professional intervention. Don't let sciatica "lay you up"... learn to get rid relief from sciatica back pain for all. Thinking of what to do upon reading this article on Sciatica? Well you can very well use the information constructively by imparting it to others.
Dr Graeme Teague is an expert in the structural field, and has been in practice since 1991. His newly launched web 3 simple tests for back pain Advisor - ***** - strives to give you valuable and expert advice, tips and information on your back pain issues.
If you have not had trauma, if your general health is generally okay, your sciatica will most likely respond to some simple self help techniques you can use at home. It can ease and disappear quickly... but as the saying goes - ave maria university see your doctor.
To have this goal is admirable... but you need to know 3 very important facts first. Need about sciatica may not disappear and you may suffer for a long time yet. Something you do not want... or need.
To simply correct this type of sciatica, you need to know this! If your lower back pain travels down the leg to your foot or ankle, then obviously the sciatic nerve cushion tips irritated at a greater level. The further your sciatica therapys, generally speaking, the worse the condition. In these situations professional advice and persistent sciatic artery. Self-praise is no praise. So we don't want to praise ourselves on the effort put in writing on Sciatica. instead, we would like to hear your praise after reading it!
Can you actually imagine being free of sciatica? Do you really believe there is a cure, so you can enjoy all the activities you use to do? Wouldn't life be perfect again if that pesky sciatica disappeared once and for all! Responsibility is what makes a person. So we felt it suffering with herniated disc problems? 5 ways to relieve your back pain now more on Sciatica so that not only us, but everyone knew more about it!
Sciatic discomfort confused. It can be a serious condition or it may be an irritation that is easily corrected. How do you know? If know the answer to three questions, then you can decide whether you can correct your sciatica yourself or you need to seek help from a structural specialist.


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Opel / Vauxhall has recently released a new promotional video with the brand new Cascada, where its electrically operated soft-top is being highlighted.
The brand new Opel Cascada has been described as the spiritual successor of the Rekord and Kapitan and the model is coming with LED-infused headlights, an Astra inspired interior design, an electrically operated soft top which can open in 17 seconds at speeds up to 50 km/h (31 mph), Morrocana finish for the dashboard, metallic accents, Nappa leather, heated / ventilated front seats, GPS navigation and much more.
A choice of four engines will have to be made when ordering the brand new Opel Cascada, the 1.4 liter Turbo, with 120 HP (88 kW) and 140 HP (103 kW), a 1.6 liter SIDI Turbo with 170 HP (125 kW) and 280 Nm of torque (206 lb-ft), a 2.0 liter CDTI ecoFLEX, with 165 HP (121 kW) and 380 Nm of torque (280 lb0ft) and a 2.0 liter BiTurbo CDTI ecoFLEX with 195 HP (143 kW) and 400 Nm of torque (295 lb-ft). The Opel Cascada has a starting price of 25,945 euros in Germany, where the model will go on sale in April


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BOYNTON BEACH, FL (PRWEB) JULY 05, 2017 Alliance Strategies Group, LLC (ASG) is pleased to announce it has been retained by Geoffrey Diehl, Republican for U.S. Senate, to help aide in his campaign against Democratic Senator Elizabeth Warren for the November 2018 Election. ASG will focus on increasing Diehl's online presence and nationwide fundraising. "We look forward to working with … Read More
NEW TO MARKET: Dealmaxx
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NEW TO MARKET: StoneColdTruth.com
SIZE: 100,000 records We are pleased to announce that legendary American Political Operative Roger Stone, to exclusively represent his StoneColdTruth.com for digital advertising opportunities. Stone is most well-known as President Donald Trump's confidant and political advisor of over 30 years, and often viewed as the architect of the Trump presidential strategy. With over 100,000 active followers and growing his fan … Read More
The Senate Conservatives Fund's Unbending leader
From Politico For Matt Hoskins, bashing Republicans is good for business. The leader of the Senate Conservatives Fund has built his operation into a financial juggernaut by throwing bombs at sitting GOP senators, propping up obscure primary challengers and deeming virtually anything proposed by Republican leaders in Washington as insufficiently conservative. Even in the era of super PACs and full-time … Read More
4 Ways to Get Customers to Open Your Emails
If you want to be a successful email marketer, it's essential that subscribers open your messages. After all, if your audience isn't opening your emails, it's impossible for them to take action, such as clicking through to your website or making a purchase. buy reading glasses online But how do you keep them opening your emails on a regular basis? There are four … Read More
South Florida Tea Party scrutinized by IRS
PALM BEACH GARDENS, Fla. —The chairman of the South Florida Tea Party group said Thursday his organization was scrutinized by the Internal Revenue Service. Everett Wilkinson is the chairman of the group, which is based in Palm Beach Gardens. He said they have since changed the name to National Liberty Federation. Wilkinson said when he applied for tax-exempt status as a nonprofit … Read More
Back to Basics: Email Marketing Metrics
One of the most appealing aspects of email marketing is the ability to measure its success. As the mid-year approaches, let's get back to basics and review some campaign metrics and their usefulness in measuring email marketing success. This is particularly important before attempting to integrate with other digital channels and trying to quantify the relative impact of email as … Read More
Sorting Through the Scandals: What's At Stake for the IRS, DOJ and the White House
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Da Mariuccia Malpensa Airport
- Distance to center 2.0Km
- Distance to airport 18.0Km
- Low Deposit Options Available
- Interest FREE Payment Plans
Located within the Ticino park and 18km from Malpensa international airport of Milan ... Continue reading
Located within the Ticino park and 18km from Malpensa international airport of Milan.
To make booking a holiday at Da Mariuccia Malpensa Airport in Milan easier for you, we provide a range of different payment options. To find out if you can book Da Mariuccia Malpensa Airport with a low deposit holiday option, please click the "Price and Availability" button above.
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Hotel address : Via don luigi pozzi 43, Milan, Lombardy, Italy, 20020
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If you can't find what you're looking for or if you have a question about this specific hotel, please get in touch via the Add a Question button below. Our knowledgeable team will aim to respond to your question within 72 hours. In the meantime, previously asked questions can be found below and answers to some of the most commonly asked questions can be found on our FAQs page.


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The lightweight, curved design of the MAM Mini Cooler Teether with Clip in the Neutral style makes it easy for babies to pick up and hold. The special cooling technology provides soothing relief for your baby's front teeth and molars, while its varied, structured surfaces make it interesting for him or her. The innovative clip can be secured right to your baby's clothes so that the teether doesn't fall onto the floor or go missing while on the go. The teether also promotes coordination and movement and helps your little one develop his or her sense of touch. 2+ months.
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BPA free: All MAM products are made of BPA free materials.
All MAM bottles are BPA free according to Regulation (EU) No. 321/2011.


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Credit Card Center Advertiser Disclosure†
02-23-2010 04:08 PM - edited 02-23-2010 04:17 PM
02-23-2010 04:13 PM - edited 02-23-2010 04:16 PM
I never had this card. But if I were trying to get a better credit card I would definitely pull my credit reports first before I did anything.
Oh back a few years ago when I started getting serious about my fico scores I never knew that you can pull your own credit reports as much as you want and it doesn't affect your fico or credit at all. If you already knew this then disregard but I remember that I wasn't sure about this.
But it is correct you can pull your scores as much as you want and it will not affect your fico or credit report.
02-23-2010 04:19 PM - edited 02-23-2010 04:22 PM
Well I DO have other cards.....Capital One...which just rate jacked me to22.90 used to be 14.90 Orchard which is 14.90 Walmart which is 17 Chase which is lol i have no clue as I have no balance. And some other store brand cards such as Firestone, target. Those have NO balance.
What's the best package to check scores on this site?
I was planning on doing the free credit report you can do once a year, although you don't get scores with it
I can say for sure, i'm never late and even though it isn't much more on ALL my cards i pay at LEAST $10 more than the min. No collections or Bk either.
02-23-2010 04:38 PM - edited 02-23-2010 04:44 PM
Forums posts are not provided or commissioned by FICO. Forums posts have not been reviewed, approved or otherwise endorsed by FICO. It is not FICO's responsibility to ensure all posts and/or questions are answered.† Advertiser Disclosure: The listings that appear on myFICO are from companies from which myFICO receives compensation, which may impact how and where products appear on myFICO (including, for example, the order in which they appear). myFICO does not review or include all companies or all available products.
* For complete information, see the terms and conditions on the credit card issuer's website. Once you click apply for this card, you will be directed to the issuer's website where you may review the terms and conditions of the card before applying. While myFICO always strives to present the most accurate information, we show a summary to help you choose a product, not the full legal terms - and before applying you should understand the full terms of products as stated by the issuer itself.
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Arturo Doñate Gimeno was born in 1955 in Vila-Real, Castellón (Spain).
As descendant of painters, Arturo Doñate began at an early age to take his first steps with paint and (mostly guided by his father) engraving technique.
In 1979 he took the decision to dedicate himself fully and professionally to painting, studying drawing at the School of Arts and Crafts in Castellón and decoration studios in the School of Arts and Crafts in Valencia. In 1987 he obtained a Bachelor from the Faculty of Fine Arts of San Carlos de Valencia, specializing in painting.
In 1989 he began to teach private lessons in painting and drawing, and he still continues today.
His first professional artistic period began in the 1980s. His work was marked by geometric abstraction and abstract expressionism. He strongly feels, as a restless and deeply curious artist, the need to experiment with different techniques.
It was in the 1990s that the figure began to stand out in his work, reflecting surrealist ideas with personal concern. He did this through tenebrous portraits and female nudes, abandoning partial and occasionally painting to get into the object, through the construction of his famous gold boxes.
At the beginning of the 21 Century, Arturo Doñate started his connection with Pop Art in the form of false collage. He undertook a pop experimentation series that he called "False Collages" in which he works today.
Arturo Doñate Artistic Career
Arturo Doñate Artworks


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Artesian House Bed & Breakfast
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Woman walking across America reaches 5,000 miles near Gadsden
The Gadsden mayor and city council declared Tuesday as Kim Denmark Day.Just over 24 hours later, Kim Denmark completed the 5,000th mile of a walk across America. Her journey began nearly a decade ago in her home state of Ohio.She used to operate a staffing agency, which located and provided employment to people searching for jobs. Denmark said it was a successful business, but she realized one day that she was being selfish and did not do anything to help or inspire the people in need. "It was all about money, it was all about numbers, and I didn't even really care about the people anymore, as long as they made me money." Denmark said."I experienced something with the Lord that showed me it's not about the money and it is about the people. Now I'm walking across the nation for the very people I did not help, or turned my back on," she said."Those are the homeless, the poor, the soldiers, who fought for me. I now walk for them."She bought orange clothing for visibility, and embroidered it with "God Said 'Walk', Kim Denmark's Spiritual Walk Across America" and the outline of the United States. She documented information about the homeless people she encountered, and posted tales of the travels on her website and a Facebook page.Denmark said she began to ask what she could do for them that day. She met with city leaders and workers at shelters, food banks, and other agencies that provide help to the poor and homeless. She began to make connections and create networks to provide assistance and guidance."When I find the homeless people, I direct them where they should go, need to go, and if I have to, walk them in there. Same thing with the veterans," Denmark said."They may not know where to go, they're not well all of them, some of them are sick, and they've just kind of lost touch. They need love, they need [someone to say] 'come on and go with me, let's go get something to eat,' and loosen them up a little bit," she said."Once they start talking they pour out everything, and all they needed was someone to love, someone to love them."Denmark said Wednesday felt like she just started. Every day is a fresh new beginning. She walks about 10 miles and puts out her marker. Volunteers from a church or local organization, or a police officer or deputy, will typically check on her. Often they provide a place to spend the night, at either a hotel or private home.Gadsden councilman Robert Avery arranged for her to stay at the Gadsden Inn. Avery, mayor Sherman Guyton, and the other council members recognized Denmark at Tuesday's meeting and proclaimed it Kim Denmark Day.She said it recharged her batteries and made her want to go even further, as did the encouragement and support from drivers and others passing by."People will give me a donation while I'm walking, a dollar here, a dollar there, and it's always just enough to eat for the day and have extra change for any personal needs that I have," Denmark said.That often includes shoes. She is on her 27th pair of sneakers of the trek so far."This journey is about being a servant. This journey is about the love we have in America for each other, and I want it to be epidemic and I want people to choose to do something," she said as tears filled her eyes."Maybe not as grand as walking across America, but there's things you can do in your community. I love my country, and I thank God for a second chance to give back."Wednesday's walk was from Gadsden to Piedmont as Denmark heads to Atlanta. Her goal is to reach Washington, D.C. and meet with White House staff by the end of the year. She wants to share her documentation and research which include proposals to use vacant properties for homeless people who are serious about educating themselves and getting on their feet."I feel if we roll up our sleeves as a community and not necessarily rely on the government, we as a community can lift our own boot straps," Denmark said."I'm just here and going forward to touch as many hearts as I can and be a servant to as many people as I can."She does not think about how many years she's been on this mission. She keeps track of months, and counted 104 months. There were a couple of breaks, but she picked up her American flag and started again.As for when she will stop?"When I'm finished,"Visit kimdenmark.com for more information and to show your support.


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With little more than hope, anxiety and a few pieces of carry-on luggage between them, the first three families of Kosovar Albanians left the haven of this Army base, where they were embraced just two weeks ago, and fanned out across the American landscape to begin their new lives in this country.
The three families, 18 people in all, had learned only on Wednesday that they would be moving from Fort Dix to apartments in Sarasota, Fla., Seattle and Boise, Idaho. Under a glorious morning sun, friends they had made in these last tumultuous weeks stood by, tearful at their imminent departure.
''I don't know anything about Boise,'' said Arlinda Gashi, 19, as she waited to see her friend Mirsade Bejiqi, who was leaving for Idaho. ''But now I know that it's potato city.''
When Ms. Bejiqi, 20, came out, she collapsed in tears as she hugged her friends. ''How many times do I have to say goodbye to my friends?'' the young woman said. ''That's the real question.''
Speaking for her family in English, Ms. Bejiqi said she had never heard of Boise and wanted most of all to go home to Kosovo. ''Whenever it's better in Kosovo, I will go back,'' she vowed.Continue reading the main story
Sevdie Pllana, 39, said she had never heard of Sarasota, where she was headed with her husband, Mehmed, 69, and their three daughters. She said one daughter had learned about the United States and reassured her when they were told they would be moving south.
''She told us Florida was a good place to live,'' Ms. Pllana said. ''We hope it will be better.''
Today's departures begin the resettlement of the Kosovar refugees, who now number more than 3,000 here. On Friday six more families, totaling 25 people, will leave for destinations still unannounced.
Resettlement organizations are making an effort not to concentrate the refugees in any specific region of the United States, but to resettle them in clusters in communities throughout the country.
Muhamet Hakiqi, 28, stood outside drawing a map of the United States on a slip of paper. He asked how Seattle, Wash., where one of the families was flying to today, could be on the West Coast, confusing it with Washington, D.C., where President Clinton lives. Mr. Hakiqi said he was feeling ''a little bit upset -- I don't know where these people are going.''
In the last weeks, the Kosovars have been checked by doctors and immigration and law-enforcement officials. Once approved, the newcomers are eligible to apply for permanent residency in a year, and for United States citizenship in five years.
At the same time, representatives from nonprofit refugee relief agencies have been collecting data on the families and parceling out the newcomers for resettlement by one of nine resettlement agencies, which have found communities throughout the country that are eager to welcome the Kosovars.
The resettlement agencies receive an initial grant of $740 for each refugee they resettle, some of which may be passed along to the refugees. The agencies are reimbursed for any additional services they may provide, including English lessons or help in finding a job.
Despite their confinement, the refugees have had their every need attended to at Fort Dix, where soldiers have child-proofed the barracks and officials have provided English lessons and cultural programs.
Today the newcomers ended a chapter of uncertain waiting that began with their forced expulsion from their battle-torn homeland in Yugoslavia. They traded the security and comforts of Fort Dix base for freedom in this vast country, which they know mostly through television and books.
Lavinia Limon, the head of the refugee resettlement program for the Department of Health and Human Services, said today that she sent the Kosovar Albanians out with good wishes but had not been prepared for the emotional response.
''When you walk out this door and onto that bus, you're free to enjoy all the rights of citizens except voting,'' Ms. Limon told them.
One man smiled broadly. Others broke down in tears.
''There was some confusion,'' Ms. Limon said, adding: ''As Americans, we don't know what it's like not to be free, and they don't know what it's like to be free. They will learn this, over the course of time.''Continue reading the main story


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text: tag:blogger.com,1999:blog-64915364851264436122017-09-19T20:02:26.705+07:00Tips KesehatanTina email@example.com:blogger.com,1999:blog-6491536485126443612.post-49327986492568060142017-08-31T21:40:00.002+07:002017-08-31T21:40:45.009+07:00Tips For Reading To Toddlers There are at least a certain percentage of parents who don't know the importance of reading to your toddler. They may wait a bit long to read for their toddlers. This is due to a false concept that a toddler is not developed enough to understand if you read aloud to them. But, it is important to know that reading to your toddler is very crucial in developing their communication skills. You just Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-10918108636866468042017-08-26T12:52:00.001+07:002017-08-26T12:52:21.530+07:0010 Creative Ways To Use Old Calendars As the months and years fly, the old calendars will start to pile up in your storage place. If you are thinking about getting rid of your old calendars, remember that it will be a great loss to throw away those quality glossy papers with pretty pictures. Recycling the pages into usable objects is a creative way to use calendars. Have you ever thought of using those old calendars in some creativeAdelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-35512560997102632632017-08-16T08:14:00.002+07:002017-08-16T08:14:35.728+07:00Tips For Dating A Workaholic Man Dating a workaholic man may not be something that you are looking for while searching for a relationship. But, it's true that reality is sometimes different from our expectations. Don't worry if you are one among those women who are trying to date a workaholic man. Love has no place and time. It will give you surprises and excitements at anytime and anywhere. If you allow your man to continue asAdelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-29324616041977245082017-08-02T13:10:00.001+07:002017-08-02T13:10:11.221+07:00Successful Deaf People Some people surprised the world by overcoming their physical disabilities. There are a lot of successful people, who survived their physical shortcomings with their willpower and determination. There are physically challenged people who did far astonishing deeds than most of the completely healthy and physically blessed people. They are a true inspiration and motivation to other physically or Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-70701999715259435642017-07-30T21:49:00.000+07:002017-07-30T21:49:50.797+07:00Weird Foods From The Sea If you consider diversity in interests, foods will come in the first place. Different people have different tastes for food. At the same time, some people love to try weird things when it comes to foods. Trying something new will be an exciting experience for many people who love to experiment and if it is some weird foods from the sea, it will be more thrilling for them. Some of these weird Adelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-38794420957550535642017-07-29T15:54:00.002+07:002017-07-29T15:54:08.128+07:00Healthy Cuisines Around The World People love to experiment with different varieties of new foods. You will not find any difficulty in having a foodie experience, when you have a lot of choices around the world that give you difference in colour, taste, smell or ingredients of dishes. But, it will be a little tough for you to select a cuisine, if you are health conscious. Healthy cuisines around the world will always be the bestAdelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-82580152158839495372017-07-27T18:28:00.002+07:002017-07-27T18:28:59.276+07:00Cleaning Kitchen Sink With Baking Soda Every women love to keep their kitchen clean and attractive. Cleaning kitchen sink is an important part of keeping your kitchen clean and hygienic. Selecting the best cleaning agent is the most crucial factor that will aid in cleaning kitchen sink. You will get a number of solutions in the market that can be used for cleaning kitchen sink. But, do you know that you have another simple and Adelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-77663039561592503372017-07-23T22:59:00.002+07:002017-07-23T22:59:43.076+07:00Strange Stories About The Moon There's a lot we know about the moon. Moon is our nearest cosmic neighbour. Even though science won in taking men to the moon, moon still remains as a piece of surprise for the human kind. Moon is the main hero of all those poets, painters, writers and art lovers who admire the nature. After all, we all grow up hearing rhymes and stories about moon. This all keeps moon a bit of wonder in our Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-14143225481748219312017-07-22T00:58:00.001+07:002017-07-22T00:58:22.017+07:00Essential Vitamins For Women During Breastfeeding Diet has an important role in having a healthy pregnancy. The condition is not different during your breastfeeding period as well. You need to have a balanced diet during breastfeeding not only to supply enough nutrients for your baby, but also to keep yourself healthy and fit. Taking enough vitamins by women during breastfeeding is very important in keeping your baby healthy and energetic. ManyAdelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-65948044377174980722017-07-19T18:50:00.002+07:002017-07-19T18:50:45.867+07:00Home Remedies For A Stuffy Nose Stuffy nose is a completely irritating problem. Most people experience stuffy nose at least once at any point in their life. Stuffy nose is a result of inflamed blood vessels in the membranes lining the inside of your nostrils. This can be due to flu, allergies or cold. Whatever the reason, stuffy nose can be annoying and disturbing. A stuffy nose is enough to make a bad day for you. But, Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-76600914037518214532017-07-15T12:35:00.001+07:002017-07-15T12:35:23.713+07:00Cleaning a wooden wardrobe Are you thinking of throwing away your old wooden wardrobe for getting a new one? Then, it is the right time that you are here. If you are ready to spend some of your time and effort, you can make your wooden wardrobe look new. Knowing how to clean a wooden wardrobe will help you give a new life to your wardrobe. Cleaning wooden wardrobes is not a difficult task if you know some tips and Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-62620373334340102172017-07-11T10:51:00.002+07:002017-07-11T10:51:47.075+07:0015 Beauty Benefits Of Water Pure water is the world's best natural beauty product. The benefits of water on your health and beauty will be far more than that of the most leading brand of beauty product available in the market. The reasons for drinking water are numerous. Every cell of our body needs enough water to work properly and effectively. There are incredible benefits waiting for you if you are ready to make water Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-72953535046066340172017-07-08T13:00:00.001+07:002017-07-08T13:00:34.823+07:00Houseplants To Absorb Indoor Pollution Keeping indoor plants in your home is the best way to keep your home fresh and lively. Indoor plants will help in keeping you healthy as well by removing many volatile organic compounds. Indoor plants will provide oxygen and will keep you fresh all day long. Indoor plants will absorb various indoor pollutions and will keep your home healthy. Presence of indoor plants will gad some green to your Adelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-54146730358119233912017-07-04T09:29:00.002+07:002017-07-04T09:29:52.093+07:009 Ways to Make Your Baby Bond With Daddy Bonding is the intense positive attachment that develops between parents and their babies. Babies who develop this great attachment to their parents develop a deep sense of security and self-esteem. When a mother can develop a strong bond with her child, the case is different with fathers. They have to take an initiative from their side to build up a bond with their baby. Father-baby bondingAdelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-54387008358513852312017-07-03T11:57:00.001+07:002017-07-03T11:57:15.535+07:00Healthy Weight Loss Tips For Kids Being overweight is the most difficult experience in the life of your kind. This will cause not only health problems, but also mental stress and depression. There are many factors that may contribute to increased weight gain in kids. This can be due to genetics, increased intake of food or any associated medical conditions. Reduced physical activities due to the present day fast life also have aAdelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-82241302213971358362017-06-28T23:38:00.003+07:002017-06-28T23:38:41.334+07:00Dates You Should Never Forget In Your Relationship In every relationship there will be some dates that are special. It is a good idea to remember these dates to surprise your partner. Forgetting important dates can make a serious effect on your relationship, especially if you have a partner who gives more importance to it. Remembering a date that has something to tell about your relationship can show how much you value the intimacy. You may not Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-90018634557059984852017-06-25T08:53:00.000+07:002017-06-25T08:53:04.519+07:00Winter Skin Care For Teen Girls Teenage is the most beautiful, bright and dazzling period in the life of a woman. At the same time, teenage bring many new experiences into the life of a girl. This can be due to many physical and mental changes that occur as a part of the teenage. The reflection of these changes, especially hormone changes, will reflect on the skin of teen girls. This is the time when girls are not ready to Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-40813005615032191412017-06-24T21:00:00.000+07:002017-06-24T21:00:03.200+07:00Tips For Nipple Care During Pregnancy Pregnancy is a time when a woman's body passes through various physical and emotional changes. The main reason for these changes is the hormonal variations associated with your pregnancy. It is a clear fact that these hormonal changes are essential for you to have a healthy and happy pregnancy. But, at the same time you have to experience some difficulties during your pregnancy period. One of Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-89598754779387775982017-06-22T12:31:00.002+07:002017-06-22T12:31:27.183+07:00Common Causes Of Belly Bloat Belly bloat is a very common and annoying problem seen in almost all people. Everyone might have faced this condition at least once at any point of life. Belly bloat can occur due to various reasons depending on your health, lifestyle or food habits. Among the symptoms of digestive problems and abdominal problems, belly bloating is the most common one. Since belly bloat as a symptom is not Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-38655100632500113612017-06-22T08:00:00.000+07:002017-06-22T08:00:47.722+07:00Easy Tips To Renovate Your Home A home is a place to relax and recharge. But, to be fresh and naive, you have to consider renovating your home with creative ideas. There are many smart, simple and easy tips to renovate your home. It is all those small things connected to your house that are part of the daily life makes you attached to your home. A change will always keep it new and fresh to live in. You can make a Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-89397204318270500312017-06-20T19:21:00.001+07:002017-06-20T19:21:07.902+07:0010 signs you are dating the wrong girl Relationships are lifetime commitments and when it comes to the matter of a life partner, it is more crucial. It is important to make sure that you are with the right person. The relationship with a girl who understands, loves and cares you will last forever and will keep you happy and satisfied throughout the life. But, how to know that you are dating a person who will never be your Miss. Adelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-14001523993622723592017-06-19T19:57:00.001+07:002017-06-19T19:57:35.870+07:00Ways To Increase Water Intake During Pregnancy Pregnancy brings along a plethora of changes to your body. It indeed is a difficult journey. Water is the key fluid in providing a balanced diet. Pregnancy demands an even higher intake of water. As you progress with your pregnancy you will need to replace the water lose due to the frequent visit to the washroom. So, you should learn how to increase water intake during pregnancy? Are you Adelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-81918007950557920402017-06-19T11:29:00.002+07:002017-06-19T11:29:45.814+07:00Tips To Increase Appetite During Pregnancy Decreased appetite is a common complaint of pregnant women. But, it is not a simple issue that can be left uncared. Pregnancy time demands an increase in your food intake for the growth and development of your unborn baby. The main reason behind this sudden decrease in appetite is the drastic hormonal changes that occur in your body. It is important to take the necessary steps to increase Adelia ashahttps://firstname.lastname@example.com:blogger.com,1999:blog-6491536485126443612.post-27659542065087803812017-06-17T10:34:00.002+07:002017-06-17T10:34:54.400+07:00Why one should have a role model? Almost everyone has role models in their life. Considering a person as your role model completely depends on your attitude and mindset about life. Your role model will be the one who offer you inspiration to live your life the way you want it to be. People vary in their options for role models, where it can be writers, sports stars, film stars, politicians, scientists and even their own teachersAdelia ashahttps://email@example.com:blogger.com,1999:blog-6491536485126443612.post-54379975540393659592017-06-15T11:23:00.001+07:002017-06-15T11:23:27.272+07:00Important Vaccinations For Your Baby Vaccination schedule includes a series of vaccination at the right time in the right dose, either as a recommended plan or as a compulsory program depending on the country of residence. Giving vaccination to your baby right from birth is very important in providing active immunity. Vaccination may be of single or multiple doses for getting its complete effect. It is important to know the Adelia ashahttps://firstname.lastname@example.com


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Belated recognition for slaves' work on Capitol
Thu., June 17, 2010
WASHINGTON – Even though George Washington laid the ceremonial first brick of the U.S. Capitol, the people who did most of the dangerous, back-breaking construction under the hot sun of the Potomac weren't considered full citizens. In fact, they weren't considered full people.
For about 220 years, the fact that enslaved African-Americans built the U.S. Capitol was rarely mentioned and never recognized. Until now.
The leaders of both parties of the Senate and the House of Representatives gathered on Wednesday to unveil a plaque honoring the slaves who helped build the U.S. Capitol.
"In the words of President Lincoln: 'We cannot escape history,'" said the Speaker of the House Nancy Pelosi. "And with this plaque, we embrace history. We celebrate it."
Long time civil rights activist U.S. Rep. John Lewis, D-Ga., was the head of the task force designated to recognize these slaves. He said the plaques would "shed light on a long-hidden truth" and give these African-Americans the recognition they deserve.
The plaque is the first to formally recognize the contributions of slaves in the construction of much of Washington's historic landmarks.
Senate Majority Leader Harry Reid, D-Nev., praised these men for constructing the Capitol with "graceful designs," while building a symbol of a freedom they didn't have.
The task force is "helping to make sure that future generations continue to tell the whole story of this place and of our nation," said Republican Leader of the Senate Mitch McConnell.
For Jesse Holland, author of "Black Men Built the Capitol," this commemoration is long overdue.
"Congress's actions will bring to life the contributions of African-American slaves, not only in the Capitol, but to other buildings in D.C.," Holland said.
Holland said the fact that slaves built the White House also remains unrecognized by many.
However, he applauds Congress' decision to name the Capitol's visitors center as Proclamation Hall, in dedication to slaves who helped build the Capitol.
"Putting up this plaque is another step in trying to acknowledge some of the heart of history that has been overlooked," he said.


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Luckenbach, tx. hosts country artists weekly, Gorman Falls. Jacob,s Well, Krause Springs, Hamilton Pool, Cascade Caverns 11 Hidden Gems of the Texas Hill Country
16 Adventures in Texas' Hidden Hill Country | Here's our guide to off-the-beaten-path adventures found deep in the heart of Texas.
The ultimate Texas hill country #roadtrip - doing this one ASAP! The entire drive is 189 miles – that's 4 hours, 9 minutes
Pedernales Falls, Texas Hill Country
Shhh, don't tell the rest of the world about these hidden gems in the Texas Hill Country.
Texas Hill Country Roadtrip - Ingram to Bandera with 9 great detours. Who wants to go?
A mix of stunning landscapes and small-town charms, visitors to the Texas Hill Country are surrounded by cities packed with rich…
If you want to get a sense of the Hill Country in one image, this is it. This colorful map, which was created by TexasHillCountry.com and artist Kevin Middleton, captures all the nuance and uniqueness that has made the Texas Hill Country a destination on a number of popular travel lists.
14 Things You Need to Do in the Texas Hill Country Before You Die
The Narrows - Blanco, Texas
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Winding through tunnels of towering bald cypress trees on its way to Bandera, the Medina River doesn't get the crowds that flock to the Guadalupe River. So you have most of it to yourself as you spend a couple of hours of bliss in a kayak rented from the Medina River Company, 830/796-3600.
This road trip through #Texas Hill Country is one of our favorites!


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Renaissance faires hearken back to a simpler time, before cars replaced horses and FAA restrictions banished dragons from the sky. Take a ride back in time with today's Groupon: for $12, you get two adult general-admission tickets to Silver Leaf Renaissance Faire at Kimball Pines County Park in Battle Creek (a $24 value). The festival runs every weekend from July 9 through August 7 from 10 a.m. to 6 p.m., rain or shine.
Silver Leaf Renaissance Faire, the largest of its kind in Western Michigan, transports revelers back to a venerable era of jousts, jesters, and jovial trolls, filling every day with hundreds of hours of live entertainment. Each weekend features different themed events, from the opening weekends Pirate Invasion to the Romantic Knights of July 3031. The Knights of Iron joust team, led by international jousters Andre Renier and Dale Walter, exposes modern audiences to a sport that reigned as the worlds most popular pastime until baseball introduced its interinning pitchers duels. Little ones can laugh their way through comedy skits, puppetry, and performances by Hob the Troll and the cheeky Ric Roc Zoo.
Plentiful supplies of food and drink (not included in this Groupon) are on hand to fuel historical romps, and the items for sale at the artisan marketplace provide a way to preserve Renaissance faire memories without forcing every fellow time tourist to sit for a watercolor portrait. Renaissance faire attire is suggested.
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Distribution of data or audio visual images via a global computer network or the internet; transmission and distribution of data or audiovisual images via a global computer network or the internet; audiovisual transmission services
Services for the production of cine-films; post-production editing services in the field of music, videos and film
Electronic storage of videos; electronic storage of digital video files; electronic storage services for archiving databases; computer services concerning electronic data storage, namely providing a platform for the electronic storage of data; electronic storage services for archiving databases, images and other electronic data; electronic storage services for archiving electronic data; electronic storage of audio files; electronic storage of ...
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Blogs Liberty and Power Stinnett Responds to NSA's Pearl Harbor ClaimsDec 10, 2008 2:03 pm
Stinnett Responds to NSA's Pearl Harbor Claims
I wrote Robert Stinnett, author of Day of Deceit: The Truth about FDR and Pearl Harbor, and asked"about the new story [1,2] that the NSA has debunked the Pearl Harbor foreknowledge narrative." His response is as follows:
See here for more on Pearl Harbor revisionism.
Memo for Anthony Gregory:
I received your email which I believe you refer to the"Winds Code" story which I read in the New York Times on Sunday, December 7, 2008, based on a news release of the National Security Agency written by NSA" court historians."
The story is NOT news. The"Winds Code" was introduced in the Congressional Investigation of 1945-46 in an attempt by Congress to divert attention from American success in solving the Japanese naval codes prior to Pearl Harbor. American newspapers and radio networks carried the story in November 1945.
The"winds code" was issued by the Japanese Foreign Office, not the Imperial Japanese Navy. The Foreign Office, certain the Allied nations would cut off communications, planned to use hidden word phrases in their world-wide news broadcasts aimed at Japanese Embassies and Consulates world-wide. Example"East wind Rain" in the weather report during the short wave news broadcast meant war with America; East wind North meant war with Russia. Ralph T. Briggs, a U.S. Naval intercept operator at Station"M", Cheltenham, Maryland, intercepted the"Winds Code" broadcast on December 4, 1941, numbered the report and sent it to headquarters in Washington, D.C. The numbered report of Briggs is missing from U.S. Navy files.
While the Foreign Office report certainly revealed Japanese war intentions, the Japanese Navy also used a hidden war phrase: Niitaka Yama Nobore 1208, which translated meant"Climb Mt. Niitaka on December 8, 1941" (Tokyo time). This radio message originated by Admiral Isoroku Yamamoto, Commander in Chief of the Imperial Navy and was intercepted by Station"H" in Hawaii. Yamamoto transmitted the Niitaka message on December 2, 1941, in the hidden word phrase, according to testimony during the Congressional Investigation 1945-46. RADM Edwin Layton, who was Admiral Kimmel's intelligence officer said the message was received in Hawaii in the hidden word system.
The Imperial Japanese Army also had a hidden word phrase. I have not seen the message, but it reportedly was"The Black Kite will fly on December 8, 1941."
Best regards, Bob Stinnett.
See here for more on Pearl Harbor revisionism.
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Wumwoyo Wa Kwanzaa/The Spirit of Kwanzaa
Kuumba House Dance Theatres Wumwoyo Wa Kwanzaa/The Spirit of Kwanzaa is unlike any other holiday celebration youll see this year because Kuumba House Dance Theatre is unlike any other performing arts company in the city. Based on authentic African dance traditions, Kuumba Houses performances are electric and energizing. Be part of the celebration during todays Wumwoyo Wa Kwanzaa. 7:30 p.m. Childrens Museum of Houston, 1500 Binz. For information, call 713-524-1079 or visit www.kuumbahouse.org. $10 to $20.
Sat., Dec. 27, 7:30 p.m., 2008
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Developing story – will be updated
Justin Trudeau, desperate to change the channel from his long list of recent scandals – including spending his prolonged Christmas break on a billionaire's private island in the Bahamas – shuffled his cabinet today.
Biggest news is that International Trade Minister Chrystia Freeland, best known for leaving a European trade negotiation in tears back in October, will replace Stéphane "you think it's easy to make priorities?" Dion as Foreign Affairs Minister.
Dion is leaving politics altogether and taking a diplomatic post. So is Immigration Minister John McCallum, who will be named Canada's ambassador to China.
Other changes:
- Ahmed Hussen becomes minister of Immigration, Refugees and Citizenship.
- Maryam Monsef is demoted from Democratic Institutions to Status of Women.
- Karina Gould is now Minister of Democratic Institutions.
- François-Philippe Champagne becomes minister of International Trade.
- Patty Hajdu moves from Status of Women to Labour.
So expect the mainstream media to forget all about the recent Liberal scandals, and report only on this for the next few days.
**UPDATE** the official cabinet shuffle will take place at 2:00 PM.


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Bangkok Tourism: TripAdvisor has reviews of Bangkok Hotels, Attractions, and Bangkok, Thailand Bangkok - Top 10 Travel Attractions.
Bangkok, Thailand is a cacophony of sights and sounds that handsomely rewards urban explorers willing to get a little lost in the city. Filled with n Read More..
Travel where bangkok thailand -- journey easyI can assure you, the beaches of Thailand are lovely, but Bangkok is …" Bangkok: a simple guide by Khunant "Bangkok is arguably one of the most misrepresented and misunderstood cities on the planet.. Tanzania, United Republic of. Bangkok Restaurants With Views. How old are the children in your group? The free guide books from the Airport can be of huge help. Today, Ayutthaya is know for its spectacular ruins and temples. Where to Stay in Sukhumvit.
Why I love Bangkok. Thank you for subscribing. Safari World Tour with Roundtrip Transfer. Travel Tips and Intel. This is the ultimate guide to enjoying Bangkok on a budget. Editor's Picks in Siam.
Travel where bangkok thailand - - journey cheap
Most Romantic Restaurants in Bangkok. The Old City occupies a bulge of land, with Chinatown to the south and Dusit to the north. Heard and McDonald Islands. Bombyx Restaurant by Jim Thompson. Hotels near Kasem Bundit University.


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Basketball Shoes Video
Here the latest Basketball Shoes video !
Top 10 Great 2016 Basketball Shoes For Point Guards
This is a list of my top 10 Basketball shoes of 2016 that great for guards or point guards, signature shoes of NBA players or not, if it has good performance it's here. All great basketball shoes is here. Nike Kobe AD, Adidas Lillard 3 or Nike Kyrie 3 will be on next year's.
A subscriber or viewer asked me to make this video like 3 months ago and I haven't made this video until now. I don't know why I didn't make this video earlier but here is the top 10 shoes from 2016 that's great for a guard position. Doesn't matter if you are a point or shooting guard, these shoes are made for you guys because those positions play very similarly. Signature shoes of NBA point guards and shooting guards or just players are of course in this list because who knows better than NBA players? These shoes will be ranked on their weight, upper, support, traction and cushion. This list was basically made around what I think would be a great basketball shoes for guards so you are welcome to disagree. Like and subscribe if you like big butts and cya.
Top 10 Great 2016 Basketball Shoes For Point Guards:
10. Nike Kobe 11
9. Air Jordan Cp3.10
8. Nike Kyrie 2
7. Under Armour Curry 3
6. Nike Hyperdunk 2016
5. Adidas D Rose 7
4. Adidas Lillard 2
3. Adidas Crazy Explosive
2. Adidas Crazylight Boost 2016
1. Nike Kd 9
View more Basketball Shoes video at source


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Mrs. Olson's 4th Grade
Contact Information
Alana Olson
Email: email@example.com
Phone: 360-978-4111
About Me
This is my third year teaching at OEMS. I taught 10 years in the North Thurston School District in Lacey, WA before coming to teach here in Onalaska. Other grades I have taught in my career are kindergarten, sixth grade, and fifth grade. This is my third year teaching fourth grade and I absolutely love it!
I graduated from Onalaska in 1999, and then attended Saint Martin's University in Lacey, WA. Once I completed my education at Saint Martin's in 2004, I started teaching and coaching in the North Thurston District. I coached both basketball and fastpitch. I received my Masters Degree from Heritage University in 2010.
My family and I live in Onalaska and we love being Loggers!
Daily Schedule
8:15-8:30 Morning Work
8:30-9:15 Math
9:15-10:00 Specialist and Recess
10:00-10:30 Math
10:30-11:15 Writing
11:15-11:55 Lunch and Recess
11:55-12:15 Reading Trail
12:15-1:05 Reading
1:05-1:50 Reading Success and Reading Small Groups
1:50-2:00 Recess
2:00-3:00 Science/Social Studies
3:00-3:10 End of Day Routine
Specialist Schedule
Monday- PE
Tuesday- Music
Wednesday- Computers
Thursday- PE
Friday- Library
Classroom Expectations
*Be Respectful
*Be Responsible
*Be Safe
Reading Trail
The fourth grade classrooms are all participating in a Reading Trail Challenge this school year. The challenge is for every student to read at least 30 books by the end of the school year. Each time a book is completed, the student meets with the teacher to discuss the book and complete any task that may be required. Students are given class time each day to work on the Reading Trail Challenge and meet with the teacher. They are also expected to work on this challenge at home. The at home reading log that is part of the weekly homework should reflect the books students are reading for the challenge. When a book is completed and the teacher has signed off, the student moves his/her marker to the next location on the Reading Trail board in our classroom! Happy reading!!!
Homework Expectations
Homework is sent home every Friday and is due the following Friday. It will always include the following items:
OEMS Home > Staff Web Sites >


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How This New Instagram Software Helps You bring in traffic, leads & sales starting today... Guaranteed!
Without Spending Hours On Instagram
Copyright © 2017. ErikLz Blog
This is the bottom slider area. You can edit this text and also insert any element here. This is a good place if you want to put an opt-in form or a scarcity countdown.


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Pictures of clouds set against a blue sky were placed on buses and signs across Iowa with the words, "Don't believe in God? You are not alone." The ads have raised issues about free speech and created controversy among several groups.
"God" On Buses
After 20 buses features these ads, the Des Moines Area Regional Transit Authority (DART) removed the signs, claiming that the word "God" on a bus ad is not allowed. "We have never allowed that word in our advertising, promoting a religion," said Elizabeth Prusetti, chief development officer for the bus agency. "We've never used the word God in any advertising, to maintain some autonomy. We've had churches advertise but it's been for their church and not a belief."1 She explained that the ads ran due to an internal mix up.
DART then determined the ads were inappropriate and removed them. Afterwards however, the transit authority decided its advertising policy was outdated and reinstated the ads.
Who Is behind These Ads?
The ads were purchased by the Iowa Atheists and Freethinkers. Their campaign is part of a national effort by the United Coalition for Reason to raise the visibility of local groups in the community of reason and nonbelievers. Similar bus ads and billboards have run in Dallas/Fort Worth, Phoenix, New Orleans, Charleston (S.C.), Philadelphia, Kansas City (Mo.), Denver, Boulder, Long Beach (Calif.) and Moscow (Idaho).
What Is the Controversy behind These Ads?
When the bus ads were removed, the Atheist and Freethinkers group was surprised and members believed their rights to free speech were violated. "We were not trying to offend anybody," Lilly Kryuchkov, spokeswoman for Iowa Atheists and Freethinkers said. "We were just trying to reach out to people like us who don't believe in God and we were surprised and disappointed that DART pulled the ads."2
The agency's general manager and the chairwoman of the agency's commission determined that the signs were inappropriate but the message was not communicated to the maintenance department that puts the signs on the buses. The mix-up led to the removal of the ads rather than complaints from citizens.
New Policy
DART has since decided its advertising policy was outdated and changed it to better align with other policies regarding civil rights, the State's obscenity and profanity laws and the diversity of the community. The word God is permitted under the new advertising policy.
"By honoring the freedoms protected through our shared civil liberties, DART ... will be in the position of displaying messages and images that may be controversial or uncomfortable to some, but legal and protected by civil rights,"3 said Brad Miller, DART's general manager.
After all, as acknowledged by President Barack Obama's during his inaugural address, when he said "We are a nation of Christians and Muslims, Jews and Hindus - and nonbelievers."4
London Bus Ads War
The dispute is similar to the competing bus ads controversy that took place last winter in London. Initially, bus ads advertised a Christian Web site, JesusSaid.org. After visiting that site and learning that she was going to burn for all eternity, comedy writer Ariane Sherine started a counter-campaign and raised hundreds of thousands of dollars for the Atheist Bus Campaign. The campaign then placed ads on 800 buses across Britain claiming, "There's probably no God. Now stop worrying and enjoy your life."
The atheist bus ad drew about 100 complaints to the Advertising Standards Authority, but the group took no action.
These ads were followed by bible societies and churches advertising their views. The Trinitarian Bible Society began running its own bus campaign, advertising that "the fool hath said in his heart there is no God." The Christian Party ran ads which read, "There definitely is a God. So join the Christian Party and enjoy your life." The Russian Orthodox Church also pitched their view, saying, "There is a God, BELIEVE. Don't worry and enjoy your life."
Whether a similar religious advertisement campaign will occur in America remains to be seen.
1Associated Press, Atheist Bus Ads Spark Free-speech Debate in Iowa, First Amendment Center, Aug. 19, 2009, available at http://www.firstamendmentcenter.org/news.aspx?id=21956, accessed Oct. 13, 2009. 2Id. 3Id. 4Id.
Questions for Your Attorney
- What are the rights of religious groups or those who wish to publicize a religious message? Can someone refuse to accept an advertisement based on the message? Does is matter if a public or private entity is involved?
- How do Constitutional rights come into play when there's crossover between something secular and religious, for example a holiday? If a school district doesn't hold class on a Christian religious holiday, must it treat other religious holidays the same?
- Can a business refuse to deal with a potential customer or client based on religion? Does it matter if the business is public or private?


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This property has been removed by the agent. It may be sold or temporarily removed from the market
4 bedroom mews house for saleBattersea Square Mews, Battersea, London, SW11
Property Description
Key features
- 4 Bedroom House
- High specification
- Custom designed Italian kitchen
- Air Conditioning
- Under Floor Heating
- Outdoor Terraces
- Private Garage
- 10 Year Building Warranty
- 2,974 sq ft (276 sq m)
- EPC Rating = B
Full description
Tenure: Freehold
Battersea Square Mews offers a lifestyle of rare privilege for those who long for the modernised comforts of 21st century living.
Virtual tour is of the show home (House 4)
Set within an exclusive private gated mews and tucked away in a delightful part of South West London, Battersea Square Mews sets a new standard for contemporary living.
Battersea Square Mews offers a lifestyle of rare privilege for those who long for the modernised comforts of 21st century living.
Designed by award-winning Tigg Coll Architects, and one of London's leading property developers, Chameleon London, this stylish 5-star development will accommodate a collection of unique houses and apartments - all nestled around a cosmopolitan village-like square boasting gourmet cafes, cocktail bars and boutique restaurants.
Generously proportioned, with light filled inside and outdoor spaces, these residences will offer unparalleled comfort and truly exceptional living.
Each of the spectacular townhouses has been designed as generous, light-filled spaces to encourage a truly seamless living experience. And unlike traditional Victorian homes, all of the accommodation offers an uncompromised grand scale, featuring vistas of either impressive central atriums or private balconies overlooking a quiet cobbled courtyard.
Fluid interiors spill out effortlessly into exceptionally large outdoor spaces across all five residences, offering ample options for grand scale entertaining, alfresco dinners or lazy Sunday lunches with the family. The uniqueness doesn't stop there. Three houses have rooftop entertaining spaces reminiscent of glazed pavilions, spilling out on to large terraces on either side providing the much sought-after fluidity of indoor/outdoor living. The remaining two properties also make the most of the sparkling local views, featuring generous roof terraces with effortless hydraulic glazed access.
Each of the four and five bedroomed Battersea Square townhouses have been designed to an exceptionally high standard, with its own individual character, and with the flexibility for you to apply your own design aesthetic you'll truly be able to make a Battersea Square Mews house your home.
Square Footage: 2,974 sq ft
More information from this agent
To view this media, please visit the on-line version of this page at www.rightmove.co.uk/new-homes-for-sale/property-42790788.html
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Market Info
Disclaimer - Property reference CID150051. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Savills New Homes, South West London. Please contact the selling agent or developer directly to obtain any information which may be available under the terms of The Energy Performance of Buildings (Certificates and Inspections) (England and Wales) Regulations 2007 or the Home Report if in relation to a residential property in Scotland.
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Ladies? Who You Calling a Lady?
The email subject line had so many things wrong with it that I just had to investigate further.
"Advertising to ladies is easier then (sic) you thought."
The offer was for an email list (I think—the email itself was so poorly designed it was hard to tell) but the term "ladies" felt offensive somehow. Perhaps the problem was in my head. A previous employer had always approached any group of women gathered in one place and would slowly say, "Well... hello.. ladies..." in such a derogatory tone, that we would all cringe.
Or perhaps the problem is that my fairly strict British/Canadian upbringing always led me to think of the term "ladies" as a throwback to the 18th Century.
The email continued its pitch for the availability of lists of individuals "... awaiting offers related to ladies, men, zoomers, students, sports ..."—and there was that term "ladies" again. Is it just me who finds that term offensive?
I checked out the definition at freeonlinedictionary.com, and it seems my negative reaction may be well justified. While there were 15 different descriptions, the first was that a lady is, "a well-mannered and considerate woman with high standards of proper behavior."
While not offensive, I'm pretty sure that doesn't describe the available target audience because that would be a pretty small list circ. But wait ... there's more ...
Perhaps this particular marketer felt they had a list of women who met one of the other definitions of lady:
- A woman regarded as proper and virtuous.
- A well-behaved young girl.
- A woman who is the head of a household.
- A woman, especially when spoken of or to in a polite way.
- A woman to whom a man is romantically attached.
- A wife.
- A general feminine title of nobility and other rank
- The Virgin Mary. Usually used with Our.
No, I'm fairly confident that none of these applied (unless it was lucky No. 3)—but the most interesting insight was in the Usage note: The attributive use of lady, as in lady doctor, is offensive and outdated. When the sex of the person is relevant, the preferred modifier is woman or female.
A blog that challenges B-to-B marketers to learn, share, question, and focus on getting it right—the first time. Carolyn Goodman is President/Creative Director of Goodman Marketing Partners. An award-winning creative director, writer and in-demand speaker, Carolyn has spent her 30-year career helping both B-to-B and B-to-C clients cut through business challenges in order to deliver strategically sound, creatively brilliant marketing solutions that deliver on program objectives. To keep her mind sharp, Carolyn can be found most evenings in the boxing ring, practicing various combinations. You can find her at the Goodman Marketing website, on LinkedIn, or on Twitter @CarolynGoodman.
Rod Fowler
I am speculating that "ladies" was a last minute substitution over "chicks". And he thought he was doing "so gud". lol
Sorry, but there is nothing wrong with the term "lady." Yes, that particular email may have gone off the track, but if women are offended by being called ladies, they might want to get over it. It is a respectable term and I have never heard it used in an intentionally degrading manner. Men who use the term are being polite, not insulting. Everyone time someone says, "Ladies and Gentlemen…" can we begin expecting all the women to stand up and leave because their sensibilities have been ruffled? This is ridiculous. The old Grand Dames of English aristocracy would be puzzled knowing that the title they were proud of, has somehow fallen in the gutter. Granted, I don't hear anyone calling women "dames" anymore. So… maybe those addressing audiences can change things up a bit and start with…
"Women and Gentlemen"
"Females and Males"
"Females and Guys"
"Girls and Boys of All Ages"
RELAX LADIES — there is nothing wrong with the word lady. Take it as a compliment — if taking a compliment is even possible these days.
Barry Densa
When will political correctness finally be outlawed. This is getting ridiculous already.
Amir Hussain Khadim
Interesting perspective. May be its not the "ladies" that got you going….may be its the wrongly used"then" in the subject-line that might have piqued your curiosity in a subliminal way?
I find it curious that everyone who has responded to my post so far, is male…
Oh gosh. I find that "ladies" is my own term of choice. I use it all the time and prefer it used for me. To me it has the right ring of politeness to it.
Using the word "ladies" is condescending. I don't want to be addressed like that with a group of women or just my self referred to as a Lady. Lady is the name of a dog in a Disney movie!!