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Follow Unibet on Twitter
Japanese Grand Prix Betting: Rain Could Be A Gift For Red Bull in Suzuka
Victory in the Singapore Grand Prix two weeks ago put Lewis Hamilton in the lead of the Formula One drivers' championship for only the second time this year.
But with a narrow three-point lead over team mate Nico Rosberg, and 150 points still up for grabs over the final six rounds, the fight for the championship remains wide open. Lewis Hamilton is the favourite to win on 1.70, Nico Rosberg 3.00, and if you think Red Bull's Daniel Ricciardo can pull off a major shock he is on odds of 12.00
But while Hamilton may have won at Singapore the race also indicated Mercedes' rivals are getting ever closer to them. At the end of Saturday's qualifying session Red Bull and Ferrari were just 0.17 and 0.23 seconds slower than the W05s around a 105-second lap of the Marina Bay circuit - one of their most competitive showings of the season so far.
Red Bull in particular have made steady progress with their RB10. Most surprisingly, given their torrid start to the year in pre-season testing, the RB10 has been more reliable than Mercedes' W05 of late - and the silver car ran like a train in testing.
Sebastian Vettel's fearsome form at the Suzuka circuit makes him one to watch in this weekend's Japanese Grand Prix regardless of the conditions. What the weather does is going to be one of the keys to this weekend's race.
Extreme conditions are far from unusual in Japan - qualifying sessions at Suzuka had to be postponed in 2004 and 2010 due to very heavy rain. Ahead of this weekend's race there are fears Tropical Storm Phanfone could cause a similar level of disruption.
The prospect of rain on Sunday is a growing threat, and that will be welcome news for Red Bull, whose car thrives in these kinds of adverse conditions. It may also offer an opportunity for Vettel, who has won this race four times and never failed to finish on the podium at Suzuka, to claim his first win of the season. Otherwise he could be heading for the first win-less full season campaign of his career.
If the weather forecast continues to deteriorate Vettel's odds of 12.00 to win will look like increasingly good value. So will team mate Ricciardo, already a three-times winner this year, on 9.00
2015 drivers championship
Fernando Alonso's future is a point of intense speculation within Formula One at the moment. Rumours suggest he may cut short his Ferrari contract. which is due to run until 2016, out of frustration at the lack of success in the five years since he joined the team.
With that in mind, it is interesting to note his odds of championship success next year are 8.00. Whether you expect him to stay at Ferrari next season or gamble on a return to former team McLaren and their new Honda engines, now could be the chance to scoop up some unusually long odds on one of the sport's most relentlessly competitive drivers.
And given how impressive Daniel Ricciardo's season has been this year, odds of 12.00 on him taking next year's title also look quite appealing - and are twice as long as Vettel's on 5.00.
But for this year the championship contest is all about the Mercedes pair. The team could wrap up the constructors' championship in Japan this weekend. Once they do that the gloves will be well and truly off between their two racers in the fight for the drivers' title.
Keith Collantine is the editor of Formula One blog F1 Fanatic


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YK Travel (YKT) is a full service travel advisory firm located in New York City. Our first hand experience in travel coupled with dedicated customer service and relationships with the travel suppliers worldwide set us apart in the industry. We specialize in Romance and Leisure Travel.
We work closely with our clients to understand their objectives in order to effectively serve them. Our vision is to take stress and worry out of our clients` travel planning by taking care of every detail for them. Our goal is to create an outstanding experience for our clients.
We provide the highest quality of service and support. Our approach of using modern technology and ways of communication enables us to meet our clients` highest expectations. Our firm has the tools, experience and insights to support our most sophisticated clientele.

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Jollettes Gymnastics (High Wycombe)Sports Gymnastics Classes & Lessons
High Wycombe Recreation Centre, Newburn Road, High Wycombe, WA 6057
Best match results for: CATEGORY = Gymnastics Classes & Lessons for Kids + LOCATION = Perth Hills
High Wycombe Recreation Centre, Newburn Road, High Wycombe, WA 6057
20-22 Elgee Rd, Bellevue, WA 6056
In addition to the results above, we also have included a selection of related kids activities that may interest you.
Gymnastics classes & lessons for kids around 30km from Perth Hills
Como Primary School & Weylen Bay Scout Hall (Applecross), Como, WA 6152
This business offers products or services online.
My girls have been coming to Hughes Dance School for 5 years now, my youngest was just 3 when she started. ...
I enrolled my daughters in Hughes "dance school" and the instructor Shelby was very rude! Within 10 minutes she'd made my kids cry (it was the youngest one's birthday too), was very unfriendly and rude, and not encouraging at all. Definitely in the wrong career. I've seen many dance schools and this one is the absolute worst!
From 21-10-2017 To 21-10-2017
Our Annual Concert is held at Penhros College Rixon Theatre Como All children are included in the concert Time to be confirmed
11 Fitzroy Street, Queens Park, WA 6107
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Ngaire and Sean from Rainbow Gym have helped me no end! My 4 year old daughter has mild/moderate cerebral ...
48 Edward St, Osborne Park, WA 6017
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199 Hale Rd, Forrestfield, WA 6058
Brown Park Rec. Centre, Salisbury Road, Swan View, WA 6056
Gymnastic activities for kids around 30km from Perth Hills
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Skytrax had announced its 2016 rankings for World Best Airlines. This is a yearly survey is based on 19.2 million travelers from 104 different countries, covering more than 280 airlines. It measures 41 different parameters ranging from boarding procedures, seat comfort, the quality of service, etc. Business travelers will be keen to find out if their favorite airline is one of the world best airlines top on the list. It is also a good reference for other business travelers as they choose to fly with one of the world best airlines, enjoying great comfort experience on air.
World Best Airlines #1: Emirates ("EK")
Emirates had emerged as the World Best Airlines for 2016. The airline started in 1985 with only two aircrafts. Now, Emirates has its premier long-haul carriers, operating from its hub at Dubai International Airport. It has the world's largest fleet of Airbus A380 and Boeing 777 wide-body jets. The fleet is well equipped with the state-of-the-art in-flight entertainment system ("Ice") offering a wide selection of videos and music options on demand. It even allows live television and sporting events on its entertainment system. Emirates has also clinched Skytrax's award for Best In-Flight Entertainment 12 years in the running.
World Best Airlines #2: Qatar Airways ("QR")
Taking the 2nd position for World Best Airlines award is Qatar Airways. The Doha-based airline flies to more than 140 destinations worldwide, bridging the Asia and the Europe/America continent. It has received positive reviews for its seat comfort and in-flight entertainment. The airline also offers their Economy class travelers smartphone and tablet connectivity to their personal screens as part of the entertainment suite. Apart from being one of the World Best Airlines, Qatar also bagged the World's Best Business Class, Best Business Class Airline Lounge and Best Airline Staff in the Middle East Awards.
World Best Airlines #3: Singapore Airlines ("SQ")
Singapore Airlines is named the 3rd World Best Airlines for 2016. It is also named the Best Airline in Asia and Best Business Class Airline Seat. Singapore Airlines attribute its success to the Singapore Girl branding. It is is an internationally recognized and respected icon remembered by many for their high standards of care and quality service on air. Today, regardless of travel class, Singapore Airlines continue to serve its travelers with a hot towel before take-off. Singapore Airlines also flies with one of the youngest fleet to destinations and network spanning across six continents. The airline is based at Changi International Airport, which is also one of the world's best. It has been named by Skytrax as the Best International Airport in the World four years in a row.
World Best Airlines #4: Cathay Pacific Airways ("CX")
Cathay Pacific Airways clinched the 4th spot in this year's World Best Airlines award. Business travelers will also be pleased to learn that Cathay Pacific Airways scored well in seat comfort, service quality and in-flight entertainment. The airline had a fleet of long-range Boeing 777-300ER jets, offering travelers direct access from Hong Kong to the America continent. Aside from being one of the World Best Airlines, Cathay Pacific also won the World's Best Cabin Cleanliness and Best First Class Airline Lounge awards.
World Best Airlines #5: All Nippon Airways ("NH")
All Nippon Airways (ANA) have moved up its rank to be the top 5 World Best Airlines. Previously it was ranked the 7th position. It is the largest carrier in Japan and is home to largest fleet of Boeing 787 Dreamliners. ANA had scored extremely well for its service, cleanliness and safety. The airline provides a Japanese and Western fusion experience on board with different cultures of food choices for selection. ANA had also won the World's Best Airport Service and Best airline Staff Service in Asia award.
Limited by choice? Click here to read more about top 20 rankings by www.businessInsider.com. We have listed the top 5 world best airlines business travelers would love to fly with. Interestingly, we have noted that 10 out of 20 airlines that made it to the top 20 world best airlines are members of the Star Alliance group. So business travelers, if you are a Star Alliance fan, you must be feeling assured that your comfort is well be taken care on sky.


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About US
Custom Build Shop
PC cases
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Support/Contact US
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Privacy Policy
727Customz PC Forum
NZXT Guardian 921 RB Red or Blue Mid Tower PC Case
206mm (wide) X 459mm (height) X 522mm (depth)
Net 7.2kg/ Gross 8.2 kg
SECC steel
Front Panel:
ABS Plastic
Drive Bays:
3 External Bays
3 External Bays/ 4 Internal Bays
Front I/O Panel:
2 HD 7.1 Audio Jacks
E Sata: 1
Front LED:
Cooling Fan:
1 X 120 mm (included)
1 X 120 mm(included)
1 X 120(Included)
1 X 120 / 1 X 140 (optional)
Liquid Cooling Ready:
Micro ATX / ATX / Baby ATX
Power Supply:
Standard PS2
(option ready)
Expansion Slots:
NZXT's latest addition to the Crafted Series takes cues from gaming culture with elegant curves and a newly designed large clear side panel for exceptional views.
Built from solid .88mm and 1.00mm steel, the Guardian 921 gives the user ample space for large, high-end video cards and space for up to four internal hard drives.
Three temperature probe monitoring system allows the user to constantly gauge thermals within the system at all times to prevent overheating and maximize performance gains
E-SATA, Intel HD audio, mic, and two 2.0 usb inputs are standard with the Guardian 921 allowing for maximum peripheral input
Comes standard with 3 X 120mm fans installed to maximize cooling performance with minimal noise.
The all new Guardian 921 RB features a bottom mounted PSU, CPU heatsink cutout, and an extra slot for a 140mm fan at the top for more cooling performance.
The all new Guardian 921 RB comes in both red/blue LED combinations.
Basic Screw-less system
About the Case:
Case Front:
The NZXT Guardian 921 is as always carved into a visually stunning jewel as NZXT often achieves with the gaming level cases offered. Simply pleasing design with LED back lights to match this case also offers a brilliant LED panel for the 3 temp control sensors shipped with the case. This panel is located at the top of the front panel for excellent visual access. Under the top LED panel is the front door panel covering most of the remaining front end followed by a mesh backlit cutout for the front 120 mm intake fan. All I/O panel connections are unusually located on the bottom right side panel and include 2 usb 2.0, E Sata, and 2 audio ports( HD and MIC).
Case Rear:
The rear has the commonly included 120mm fan and support for liquid cooling including the cutouts for the coolant lines to an external radiator. New for this case the power supply mounts at the bottom of the rear.
Case Top:
Nothing fancy here just the SECC casing and a cutout for the 120 mm fan.
Case Bottom:
Looking at the bottom we have four rubberized feet helping with anti-vibration. Also in the bottom rear you will find plenty of room for your PSU to tuck in below the VGA card.
Left Side Panel:
The left side panel has one of the largest clear cutouts around enhancing visibility to the inner case components. One feature here is the panel swings from the rear providing quick and easy access to the inner panel.
Right Side Panel:
Flat panel design.
Inside Case:
Inside the case there is not a lot of features to boast about and seems outdated with current configuration options. Options such as 2.0 usb on I/O panel, Lack of 2.5 bays and low quality tool less mounts make up this cases interior.
Our Comments:
The NZXT Guardian 921 is without a doubt a stunning looking machine, I really like the front panel design with LED and also the side huge clear cutout on the side panel for those lighting effects. I was not impressed once a closer look was taken at the rest of this case. The front I/O panel has 2 usb 2.0 ports nowhere did i see 3.0 ports there, and the drive bay configurations are lacking compared to other cases on the market. So based on the looks of this case, I would buy it if that's the case i wanted based on looks, in the case of options this case would not be recommended for today builds and upgrade specs around the corner. The NZXT Guardian 921 is currently priced at 75 dollars from Newegg.
If you want to purchase a NZXT Guardian 921 use this link:
NZXT Guardian 921 at Newegg.
Copyright 2016 727Customz. All Rights Reserved.


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2010 Dodge Ram 1500
Big Horn Truck
2010 Dodge Ram 1500
Big Horn Truck
|Used Clear Title
|5 Spd Automatic
|Rear Wheel Drive
|Exterior Color
|Stock #
|Warranty Available
Vehicle OverviewBig Horn Regional Package (Bighorn Badge, Bright/Bright Billets Grille, Fog Lamps, and Halogen Quad Headlamps), Luxury Group (Ash Tray Lamp, Auto-Dimming Rear-View Mirror, Glove Box Lamp, Illuminated Vanity Sun Visor Mirrors, Leather Wrapped Steering Wheel, Overhead Console w/UGDO, Rear Dome w/On/Off Switch Lamp, Steering Wheel Mounted Audio Controls, Underhood Lamp, and Universal Garage Door Opener), 4D Quad Cab, HEMI 5.7L V8 Multi Displacement VVT, 4WD, ABS brakes, Alloy wheels, AM/FM radio: SIRIUS, Compass, Electronic Stability Control, Heated door mirrors, Illuminated entry, Low tire pressure warning, Remote keyless entry, and Traction control. Be the talk of the town when you roll down the street in this good-looking 2010 Dodge Ram 1500. Designated by Consumer Guide as a 2010 Large Pickup Best Buy. This superb Dodge is one of the most sought after used vehicles on the market because it NEVER lets owners down. New Car Test Drive said it ""...has the bold and brash style for which it is well known, and it's a refined package with loads of amenities for the occupants...
Financing Information
Contact us today at 877-217-8936 for more information, or fill out our Online Credit Application to begin the pre-approval process today.
Warranty InformationThis Vehicle is Being Sold "As-Is." Extended Warranty Available. Contact seller for details.
If you are interested in one of our vehicles and have a question on available warranties, please contact us!
Contact Us at 877-217-8936
New Holland Isuzu508 West Main Street , New Holland, PA 17557
Call Us About This Vehicle: 877-217-8936
- Red with Interior
- Air Conditioning
- Digital Information Center
- Steering Wheel Radio Controls
- Tilt Steering Wheel
- Power Steering
- Power Windows
- Anti-Lock Brakes
- Dynamic Stability Control
- Fog Lights
- Intermittent Wipers
- Keyless Entry
- Security System
- Traction Control System
- Overhead Console
- Tachometer
- CD Player
- Factory System
- Big Horn Regional Package, Luxury Group, 6 Speakers, MP3 decoder, Radio data system, Radio: Media Center 130 CD/MP3, Universal Garage Door Opener, 4-Wheel Disc Brakes, Dual front impact airbags, Front anti-roll bar, Front wheel independent suspension, Low tire pressure warning, Overhead airbag, Rear anti-roll bar, Brake assist, Delay-off headlights, Fully automatic headlights, Halogen Quad Headlamps, Heavy-Duty Engine Cooling, Next Generation Engine Controller, Bighorn Badge, Black Exterior Mirrors, Bright/Bright Billets Grille, Bumpers: chrome, Exterior Mirrors Heating Element, Heated door mirrors, Power door mirrors, Rear step bumper, Underhood Lamp, Audio Jack Input for Mobile Devices, Auto-Dimming Rear-View Mirror, Compass, Driver door bin, Front reading lights, Glove Box Lamp, Illuminated entry, Illuminated Vanity Sun Visor Mirrors, Leather Wrapped Steering Wheel, Outside temperature display, Overhead console, Overhead Console w/UGDO, Passenger vanity mirror, Rear Dome w/On/Off Switch Lamp, Voltmeter, Cloth 40/20/40 Bench Seat, Ash Tray Lamp, Front Center Armrest w/Storage, Passenger door bin, 3.55 Rear Axle Ratio
- 58,054 Miles
- No Known Mechanical Problems
- Excellent Interior
- Excellent Carpets
- Excellent Seats
- Excellent Dashboard
- Excellent Panels / Headliner
- Excellent Exterior
- Excellent Original Paint
- Excellent Trim Condition
- Excellent Glass Condition
- No Visible Rust
- No Known Accidents
- No Known Bodywork
- Fully Detailed
- Alloy Wheels


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Their place in the NBA Eastern Conference standings is basically set barring any miraculous collapse in Cleveland but it doesn't mean there aren't things to be gained by the Toronto Raptors these days.
Starting tonight against Charlotte and continuing Thursday and Friday against Atlanta and Indiana, the Raptors should be in for physical, intense games that will give them a glimpse of what's to come when the post-season begins.
"All these are playoff-type games for us that we need, it gives us a sense of physicality and how the game is going to be played," coach Dwane Casey said this morning. "So far I've liked the way responded.
"Going through these games, matching the physicality, matching the intensity, is what we're going to see in a couple of weeks."
The Raptors should have a full complement of bodies to face the Hornets, who are one of the hottest teams in the league, going 21-8 since Feb. 1 and battling Atlanta, Miami and Boston for playoff seeding with nine days to go in the season.
And even though they list Nik Batum (strained knee) and Al Jefferson (right quad) as questionable, they have the kind of defensive mindset that is tough to beat.
"Defensively they've gotten better since they added Courtney Lee . . . shooting, Marvin Williams has really emerged as far as an excellent shooter but mainly their defence, it's really been the thing that's improved," Casey said. "They're into you, pressuring the basketball, don't give up second shots.
"It's going to be a physical game, a playoff-like game for us. We've got to be really ready, play through hits, play through contact, work to get open, bigs have to set physical screens or it's going to be hard for us to score."
A look at the game:
Air Canada Centre
Tipoff: 7:30 p.m.
Radio: TSN1050
Probable Charlotte starters
Kemba Walker, Courtney Lee, Nik Batum, Marvin Williams, Cody Zeller.
Probable Toronto starters
Kyle Lowry, DeMar DeRozan, Norm Powell, Luis Scola, Jonas Valanciunas.
Who's in charge
Jason Phillips, Matt Boland and James Williams will be tooting the whistles this evening.
Need to know
Kyle Lowry was excused from shootaround as he was returning from the NCAA Final Four but Casey said he would play . . . The Hornets are that team that just has the Raptors' number, they are 40-28 all time but Toronto leads the series in games at home, 18-16 . . . With Toronto locked in at no worst than a No. 2 playoff seed, it's the highest finish in franchise history . . . A Toronto win ties a franchise record for home victories, 30, set first in 2006-07 . . . Charlotte's Kemba Walker has 12 30-point games this season and had 29 in a loss in Cleveland on Sunday . . . Jeremy Lin set a season-high with 35 points against the Raptors in December.
Up next
Thursday at Atlanta, 8 p.m.


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Bike Warmers (head) for sale from great brands such as Castelli and Endura to name just two.
The staff have tested and reviewed a large amount of great bike warmers - Bike skull caps, bike beanies and headbands. We believe we stock some of the best bike headbands, skull caps and bike beanies available.
If you're looking for retro bike caps, headbands (ear warmers) and beanies- Noahs Bike Shop is bound to have something suitable.


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When people talk about connecting with God they usually start with praying more, singing louder or memorizing more scripture. All of those things matter but we should really start from a different place. The reality is that scripture shows it is God who pursues us with the ultimate picture of this being shown in the life, death and resurrection of Jesus Christ who was sent to restore our relationship with God, who takes all that we were, are and ever will be and brings us into connection with him so that we can be all we were created to be.
In 2015 we journey through a four week teaching series exploring each value. You can listen to the teaching from this specific value by clicking the play button below or downloading the whole series on our mission values page.
Click here to return to our mission values page or select any of the images below to learn about the mission value that corresponds with it:


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Special Events
Family Fall Festival – Games, bounce house, treats and prizes, food and fun for all ages! Join the crowd for a fun night.
Easter Egg Hunt – This is an annual event for the children that includes a story, crafts and games, decorating cookies and of course, hunting for Easter eggs!
Family Connecting Events – Throughout the year we facilitate times for families to interact together, connect with other MCC families, and have fun. Be sure to check the MCC calendar for future Family Connections!


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Physiotherapy Course Summary:
Preventing Chronicity: Mindfulness informed clinical practice for the prevention and treatment of chronic pain
An injury initiates a series of challenges. How challenge is viewed, approached and responded to, influences the ability of the body to heal, the way in which pain is either resolved or maintained by the nervous system and the ability to engage in life. When pain and injury are reacted to against a background of unhelpful beliefs, with a global stress response, poor emotional regulation, catastrophic thoughts and avoidance behaviours; the immune and hormonal systems and the brain function in ways that maintain pain and foster disability. How do we as health professionals identify unhelpful responding and facilitate self awareness, self regulation of the sympathetic nervous system and self guided recovery?
This course offers a multidisciplinary approach to help prevent and treat chronic pain.
It is important for participants to appreciate that this course is one small step on a journey where effective clinical practice requires a personal exploration of mindfulness. A few of the areas that we will address:
LEARN the key factors to identify and address to help prevent chronic pain.
ENGAGE in mindfulness-based breath, body scan and movement practices to increase body awareness, regulate the nervous system and facilitate 'normal' movement.
EXPLORE how to help people reframe their experience in positive ways through enquiry, feedback, science education, posture, breathing, movement and self guided goal setting.
CONTEMPLATE how your beliefs influence patient recovery.
SYDNEY: 28th-29th October 2017.
Fee $880 (including GST)
Discounts available for early enrolments (10%) and group bookings of 2 (15%) or more (20% off per person).
Fees include optional pre-reading for up to 20 CPD points, course manual, audio CDs, morning and afternoon tea and a nutritious lunch.
Presented by a musculoskeletal physiotherapist, yoga teacher and mindfulness practitioner, Georgie Davidson.
Numbers are limited. For more information or to book please go to www.mindfulmovement.net.au or call 0439505069.
Company Name:
Mindful Movement Physiotherapy
Contact Name:
Georgie Davidson
Contact Phone:
0439 505 069
Contact Fax:
08 8121 6106
Contact Email:
Contact Website:
Physio Course Start Date:
October 2017
Physio Course Listed Date:
Physiosure Discount:
The provider of this course is offering 10% discount to current Physiosure members.
Unique Course Seeker Views:
Total Course Views:


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Your programme is honestly the best! It has helped me so much. In one month I've become a much better player, I can't imagine the effects it will have in a couple of months.
Vera Razburgaj
Contact usFor further information contact
07980 874002
or visit
James's website
Helen Mulhall is our qualified Biomechanics Coach and can help you improve your movement during exercise and throughout your day to avoid potential pain or imbalance in your body.
Read more about it here.
Halton UK provides footballers with a fantastic opportunity for improving all aspects of their game. Head football coach James brings with him a wealth of knowledge, with over 15 years of experience playing and coaching within the world of professional and semi-professional football.
James has a real passion for performance enhancement and injury prevention. His goal is to make Halton the number one facility for local football players wishing to improve their performance, in a fun and positive environment.
James provides personal skills and technique coaching centred around football specific fitness. All sessions are held indoors using the latest football training equipment.
Training sessions focus on combining speed, agility and quickness with the 4 core skills: Striking the ball, running with the ball, first touch and 1v1.
James qualifications and experience include:
- Degree in Sports Science BSc
- C Licence Football Coach
- Qualified Personal Trainer
- Qualified Group Fitness Instructor
- Lead Development Coach for Buckinghamshire (Arsenal FC)
- National level footballer
- Australian Premier League Club Captain
- England Schoolboy's U18's
- Wycombe Wanderers FC Centre of Excellence (8 years as a youth player)
James is very strong role model (perhaps the most important for me personally as parent), looked very smart, fit and clearly excels at his sport – the boys commented on this. With no 'next session' James went on for 5-10 minutes, taking time to chat further with boys about their football. The boys talked about it all evening.
Great indoor facility (not much indoor football around), professionalism, rapport - James challenged them and set standards. We have already told 12 people about this experience."Parent of 2 boys on Matchfit Football session
February 2016
Get in touch
We offer a choice of skills and technique training or strength and conditioning. Contact James above for more details, pricing and to book; and don't forget to check out James' website www.matchfitconditioning.com for more info and for personal online football fitness coaching. James' training is also on Instagram.


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WHAT Alexander McQueen x Kate Moss
16 July 2014
Alexander McQueen x Kate Moss
WHAT Alexander McQueen x Kate Moss
WHEN 17th July 2014
Kate Moss looks in these campaign images for the Spring/Summer collection from Alexander McQueen! That dress she is wearing is just sensational, sporting cropped yellow hair and wearing the gladiatorial style pieces straight off the catwalk. Kate is joined by a mini-Moss voodoo doll with the exact same hair and clothing.
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Technology Workshop - TIME TO UPGRADE - Now that technology has reached a temporary plateau, it makes sense to pause and consider the future direction of your business and whether your current technology is up to it. It's also a good time to fine-tune your current computer and telephone setup to see where upgrades are needed.
|Year of publication:
|Johnston, Randolph P.
|Published in:
Journal of accountancy : publication of the American Institute of Certified Public Accountants. - Jersey City, NJ : Inst., ISSN 0021-8448, ZDB-ID 2193590. - Vol. 194.2002, 6, p. 30-36
|Type of publication:
ARTICLES - Technology - REMOTE -- BUT CONNECTED - If you want your employees to be able to remain linked to the office computer system even when they're traveling, check out the options in this article.
Johnston, Randolph P., (2002)
Technology - HIGH TECH FOR THE SMALL OFFICE - CPAs with a small office will need to bring their technology up to date. Here are prices and model numbers to get you started. For CPAs with small firms or home offices.
Johnston, Randolph P., (2005)
WHAT'S NEXT? A Tour of Tomorrow's Technology - Recent history shows change comes faster than we expect and in ways we can't foresee. The author describes what technologies lie ahead for the profession.
Johnston, Randolph P., (2005)
- More ...


text: Dolce & Gabbana's wool trousers are decorated with a smart and sophisticated tonal-grey Prince of Wales check. Precisely tailored in Italy, they sit high on the waist and fall into tapered legs that are defined by neat pressed creases and turn-up cuffs. Wear them with the matching blazer for a polished yet modern take on evening dressing.


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how to check fundus:
what are you palpating the fundus for?
how to check the fundus:
what is a normal fundus assessment?
1. firm
2. grapefruit size
3. midline, below the umbilicus
how to check an episiotomy:
what position do you place the mother in to assess an episiotomy and why?
1.the SIMS position
2. with a gloved hand i will gently raise the upper buttocks just enough to see the episiotomy bc the mother might have ripped to the rectal area
what Pt teachings will be recommended for mothers to decrease episiotomy discomfort?
1. redness - inflammation
2. ecchymosis - bruising
3. edema - swelling
4. discharge - from incision
5. approximation of suture line
post partum assessment:
why may bladder distention occur post delivery?
after delivery the bladder, urethra, and tissue around the urinary meatus gets swollen and traumatized leading to dysuria. Mother may also have residual urine.
what are the 2 most common urinary complications post delivery?
UTI (urinary tract infection) and stasis (state of inactivity)
what is the tell-tale sign of bladder distention or urinary stasis?
uterus will be up and to the side - primary cause of excessive bleeding
whats the difference between a straight cath and indwelling cath?
1. straight cath - intermittent use - not left in place
2. indwelling - usually long term, and left in place
why is a leopolds manuever done?
series of palpations to assess fetal position
what position is the mother place in during a leopolds manuever
supine with knees bent
breech = ?
what is the first thing the examiner will do for leopolds manuever. (generally breech)
palpate to determine which fetal part is in the fundus
fundus = ?
top of uterus
what is the 2nd step in leopolds manuever
move hands to sides of uterus to determine which side the fetal back is located
what is the third step in leopolds manuever
right hand is placed above the symphysis pubis to check for head or breech
what is the 4th leopolds manuever
turn around and face clients feet and palpate abdomen sides to determine which side the cephalic prominence presents and to see if the baby's cephalic dropped into the pelvis yet
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skills OB
2011-09-09 23:05:59
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You can never get tired of hearing new music from Jon Belz. And whenever Mat Randol takes off his producer hat and puts on his rapper hat, you're in for a special treat. Love how their voices complement each other on the new track. Check it out.
Posted on August 18, 2014, in Music and tagged Jon Belz, Mat Randol. Bookmark the permalink. Leave a comment.


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kittykat124 Review
I bought this rug, as we are completely re-doing our home. I can honestly say, that this was one of my easiest purchases thus far. I order it on a Sunday evening, it shipped on the next day and was delivered to my doorstep Thursday.... JUST 4 DAYS LATER! The rug is plush and elegant. It was exactly what I was expecting and then some. The colors in real life, are vibrant and the burst really stands out. It bring an added spark to the room, that I didnt know a simple rug could bring. I am HOOKED on O.com To put it simple.... LOVE IT!
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Was This Review Helpful?


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- Description
The softness of your favorite jeans, teamed up with the durability of nylon and the stretch of spandex, the fabric is what makes the Mirik short stand out. Its comfort belies it toughness, and its technical ability. It has a soft, peached fleece on the inside, which makes it super soft, and water-repellent coating on the outside, which means it'll keep you comfortable in a range of conditions. A removeable woven belt locally sourced in Nepal helps with the custom fit.
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Discussion in 'Entertainment, Culture, and Sports' started by phreak, Jun 30, 2011.
Everyone's undefeated in the pre-season (including the Bills!!!).
Old backs usually know how to pass protect and catch passes better than young backs.
After last night's performance, not sure how the Patriots won't win the Super Bowl.
You heard it here first, folks.
I'm a huge Pats fan but c'mon, it was 1 game with very few starters playing on either side. I hope they win it all but that's crazy talk. There are several very strong teams in the NFL with NE being one of them but don't forget about Green Bay, New York, New Orleans, Dallas (maybe) and Philadelphia. A few others can be thrown in as well.
I do like the thought process though!
anyone doing fantasy? shoot... pretty excited for this year
I don't have a team yet..plan to though.
Is the SF league going again? Who was commish last year?
Patriots have a lot of unanswered questions. That defense was still weaker than the numbers showed last year. And they were exposed in the first playoff game. They have brought in a zillion castoffs but they still need big time players. Maybe they have them now, but we will see. And they are still lacking WR help to stretch defenses. Brady was magnificant last year but they are left with Walker, Branch and more castoffs.
Maybe some of the new guys will come through in a big way but right now, Patriots defense looks much weaker than Steelers and Jets.
And can smart money be betting against Eagles or Packers?
Any speculation as to Maclin's mystery illness? There was supposed to be an announcement today, but nothing so far (that I've seen).
The whole thing is very odd. Putting football aside, hope it's nothing life-altering.
If there is a league and anyone is needed, i would like to give it a go.
I'd start one if people will actually show up to the online draft and keep track of their teams
As I have no particular interest in football, I just dropped in to say that I'm looking forward to another loosing season for the Miami Dolphins. I'm quite sure that Reggie Bush will be the answer to all their problems.
Separate names with a comma.


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Even top blackjack players need a lot of luck to succeed. Frisco native and blackjack player James Campfield hopes that his luck will help him succeed in his chosen field. He joined Winstar Casino's "The Split" Blackjack Event after a friend received an entry chip and gave it to him.
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Wednesday, May 21 , 2008
Tim Arnell


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What's the difference between these two vulnerability reports?
- Firefox "focus()" Memory Corruption Weakness
- Internet Explorer "object" Tag Memory Corruption Code Execution
Okay, so the first couple of differences are obvious – the Firefox one is "Not Critical", as it is a "Denial of Service" attack; the Internet Explorer one is "Highly Critical", as it allows "System Access" (execution of code).
Now, let's look at the details – particularly, the original advisories on which these are based…
The Firefox bug: "can be exploited to corrupt the memory and cause a crash…", "By manipulating this feature a buffer overflow will occur."
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text: Tim Griffin, the Tea Party Repub that represents my district, has decided not to seek re-election! I'm so freakin' happy! One less TPR seat in the House. He is citing "family concerns," but I think it's more likely that his constituents (including me) have slammed him via phone, email, twitter, FB, etc. for his part in the government shut down.


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Cowboys drop grand final bombshell
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Disaster for drug dealing moron
RUNNING late for a court hearing, this bungling drug dealer made the dumbest decision she could've possibly made.
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LAWYERS representing a man alleged to have kidnapped British model Chloe Ayling have claimed the case was a "publicity stunt".
Donald Trump's insidious trap
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Trump camp's massive email gaffe
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Former 'world's heaviest woman' has died
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Ex Bachelor star's Brownlow snub
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Jamie Oliver backs gay marriage push
BRITISH celebrity chef Jamie Oliver has thrown his support behind same-sex marriage, criticising Australia for lagging behind its Commonwealth counterparts.
Puppy strapped to car going 110km/h
THE RSPCA is chasing the driver of this car who strapped a puppy in a cage to its roof and drove at speeds up to 110km/h.
The drink you should avoid in Mexico
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Plane seat pilots always choose
WINDOW seat or aisle seat? It's the debate which can pit families against each other. But there's a clear winner for pilots.
NZ's embarrassing sign blunder
THIS sign has stood proud and tall in the New Zealand town of Bluff, until a tourist pointed out some pretty major flaws with it.
Travel chaos: How was there no back-up?
FLIGHTS have now resumed but there still remains a massive backlog nationwide. Furious passengers question how this can happen.
'Super' malaria spreads in Asia
IT is said to have first emerged in Cambodia, but has since spread through parts of Thailand and Laos, and is now in southern Vietnam.
Kylie teases first signs of 'baby bump'
KYLIE Jenner's rumoured pregnancy is driving fans wild as the reality TV star shares new photographs on social media revealing her stomach.
Hundreds complain over judge's shocking outfit
IT made headlines worldwide back in June, and now the verdict is in: Britain's Got Talent judge Amanda Holden's dress is the most complained about TV moment so far in 2017.
The one thing every star asked Oprah
THE TV icon hosted 4,561 episodes of her talk show and without fail, after every interview her guest would turn to her and ask her the same simple question.
Kid can't stop yelling 'boobies' on TV
A COUNTRY music star probably regrets asking her five-year-old son to join her on set during her Today Extra appearance this morning.
Fuller House creator 'gives up' on Olsens
THE Olsen twins were the only main cast members from Full House who didn't sign on to appear in Fuller House. And they probably never will.
The end of the world is still coming
A CONSPIRACY theorist who initially predicted the world would end last weekend now says Doomsday is coming next month.
Great Pyramid mystery finally solved
ARCHAEOLOGISTS have finally uncovered proof of how the Egyptians built the Great Pyramid using 170,000 tonnes of stone.
This is what Australia will send into space
IN A bid to get ourselves into the space race, Australia is getting its own national space agency. This what's going into the galaxy.
The big catch with Apple's new product
APPLE made a huge promise to customers for one of its products that just went on sale, only there are some major strings attached.
The six major threats to humanity
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Basic workplace right in danger
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Missile slap US wasn't expecting
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NSW have been sweating on the retirement of Queensland's superstars to stop the Maroons juggernaut. It might be time for plan B, writes PAUL KENT.
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For some reason, I'm really drawn to moss this fall. I shared a little of our home tour last week, but promised I'd share more about the moss covered fall mantel this week.
This mantel was really easy to pull together and I used many elements I already had. It's all about grays, greens, and browns for me this fall.
Our mantel is inspired by a walk in the woods.
Can you picture an old English cottage in the middle of the woods with moss growing on the roof, across the planters, along every nook and cranny?
Let's take a closer look!
When decorating a mantel I try to create different layers and levels. To create layers I used a mixture of teal books which are part of an antique collection that is now in our bookshelf right next to the fireplace.
I'm IN LOVE with the color. I also used books from our Halloween Mantel from last fall that I spray painted black. I love the matte look of them.
I used a mixture of mosses to create this effect, some preserved and some faux. The ribbon moss is from Save On Crafts and it came in a roll. It was very easy to use. The broken up preserved sheet moss is from Save on Crafts and Michaels. The moss ball came from a local florist.
The pears are faux and I found them at a local thrift store over the spring. I love them because they look so realistic but will last a lot longer than real ones!
The brass candlesticks are antique that my mom gave me. They are so nice and heavy and I love the two contrasting styles.
If you look closely you'll see I dripped additional wax on the candle sticks. I did this using a lit candle and dripping the melting wax. I think it adds a nice, romantic touch.
Can't you just picture candles burning down to the wick as people sit nestled by the fire in a cottage in the woods?
The smaller drippy candles are by World Market and I used them last year.
I've included a few sources in case you were interested in recreating a similar look in your own home! Some of the links below are affiliate links which means I get a percentage of the sale but the price stays them same for you. I so appreciate you supporting our blog in this way.
Drippy Candles / Vintage Brass Candlesticks / Tall Candlesticks / Fern / Sheet Moss / Faux Pears
I'm having someone come and give me a quote for a gas fireplace next week which I'm really excited about. It might not be in the budget yet but I feel like once I speak to a professional I'll have more of an idea of how much room the gas insert will take up and if we need to repair the inside of the fireplace.
Here's a few mantels from previous years:
Fall Mantel 2015 with Free Banner Printable
Mantel from 2014 with Dried Hydrangeas and Gold Pumpkins
Oh, and here's a blast from the past! An old mantel in our first home!
I hope you got some ideas on how you can use things you have around the house or reuse from previous years. I really love decorating our mantel for the seasons. It reminds me of my mom in my family's restaurant; she used to decorate several mantels for each holiday.
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When you purchase a digital subscription to Cake Central Magazine, you will get an instant and automatic download of the most recent issue.
Tried my hand at one of Debbie Brown's cakes. I had a lot of fun and sure learned a lot!
Enchanted Tree...........at Least It Was Suppose To Be
Snoopy & Charlie Brown
Birthday Cakes
(if this is a private computer)
Yes please, register now!


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SHEPHERDSVILLE - Riding a wave of excitement following last week's 33-26 overtime victory on the road at Southern, the Bullitt Central Cougars will try to make it two straight on Friday when they return home to take on Valley High School.
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This week's media and legal events confirm that man's greatest emotion is not love, but fear.
Fear of people who are different from us, whether due to religious beliefs or their choice of who they want to love .
Fear of letting go of the past, whether due to how a state was treated after the Civil War or of the beating taken on a bridge in Selma.
Fear of being attacked even at the risk of losing one's personal liberties.
The question is, is there enough love to quell the fear or is talk of love merely rhetoric?


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Where is the Call Number on a Book?
Use the KCTCS Library Catalog to find a Call Number
Search the KCTCS library catalog to find the call number of a book. You can use that call number to find the book on our shelves, if we have it at the library.
Use the search box, below. (If you need more help, please refer to: How to Use the KCTCS Catalog or ask a librarian. )
Search for books in the KCTCS Library Catalog
Where are the AVs and the Reference Books?
Our reference collection items, as well as our audiovisuals, are separated out from the main book stacks, although they still are arranged on their designated shelves using the LC classification system. Ask a librarian if you need assistance in locating those shelves in the library or learniing commons.
How are the Periodicals (magazines/journals) arranged?
We do not use the LC classification system to arrange our periodicals. Instead, they are arranged alphabetically by journal title. Newer issues of journals and magazines are displayed up front, while any older issues we have can be found in a separate periodicals shelving area.
How is the Popular Collection arranged?
Sometimes, you will see an item in the catalog listed as being located in the "Popular Collection." These titles (leisure reading paperbacks, audiobooks, etc) are located on a separate shelf in the library or learning commons. They are arranged alphabetically by authors' last names.
How tp Find a Book: Library of Congress Classification System
Most of the books located on the shelves in our library and learning commons are arranged using call numbers based on the Library of Congress Classification System. A book's Library of Congress call number is located near the bottom of the book's spine.
In the Library of Congress Classification System, books are arranged by subject. Each book is assigned an alphanumeric call number based on its main focus or subject. The call number acts as a unique identifier for each book, with books placed on the shelves near other books related to the same subject.
When you look up a book in the KCTCS Catalog, if it is a book we have in print format that we own at BCTC, you usually can find it on our shelves using the Library of Congress Classification System.
Reading a Call Number
All Library of Congress Call Numbers begin with letters that represent various subject areas.
LC Classification, Main Subject Classes:
|A: General Works
B: Philosophy, Psychology, Religion
C: Auxiliary Sciences of History, such as
Archeology,Genealogy, Biography
D: World History, including history of
Europe, Asia, Africa, Australia, New Zealand
E-F: History of the Americas
G: Geography, Anthropology, Recreation
H: Social Sciences
J Political Science
K: Law
L: Education
M: Music
N: Fine Arts
P: Language and Literature
Q: Science
R: Medicine
S: Agriculture
T: Technology
U: Military Science
V: Naval Science
Z: Bibliography, Library Science,
Information Resources
The main subject classes often are narrowed even further by the addition of a second letter, called a subdivision. For the full listing of the main classes and their subdivisions, see the Library of Congress site.
How to Read a Call Number:
Let's start with a sample call number: QL737.M336 O83 2004
This call number will lead you to a book with the title Tasmanian Tiger, by David Owen.
The first letter, "Q" represents one of the main subject classes listed above. In this case, the main subject is Science. Items are shelved by this letter first, in alphabetical order.
The second letter "L" represents a subdivision of the sciences, Zoology. On the shelf, books with the subdivision of QL would be in the "Q" section, and then arranged alphabetically within that Q section (QL books would be shelved after any QK books we own, and so on).
The numbers following the letters are classification numbers (in this example the numbers 737). In combination with the class and subdivision, the classification number further narrows the subject matter. These are read as whole numbers, so QL737 would come after QL700 but before QL800.
The next piece of information, the M336, is called a cutter number. The letter part of the cutter is read alphabetically. However, the numeric component of a cutter number is always read as a decimal, so in this case the M336 is really read as M.336, and M336 would come somewhere after M3 but before M4
If necessary, a second cutter may be included in a call number, also (in this case, the second cutter is O83). It is read in the same way as the first cutter, as a way to further narrow down the location of the book on the shelf.
Folllowing the cutter number(s) you often will see the year of publication. In this case, that would be 2004
Now that you have the basic information about how a call number is arranged, you can begin to use it to find books on the shelves. Also, if you are new to the Library of Congress system, please don''t hesitate to ask a librarian to help you get started and show you how to find something. We are happy to help!
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What about Browsing the Shelves?
Image:Sura Nualpradid FreeDigitalPhotos.net
What about Browsing?
Sometimes, you may just have a general topic in mind and it can be useful to browse the shelves in the general subject area you are interested in. You are welcome to do so.
You may find it useful to refer to the LC Main subject classes and subdivisions to help you get started. Charts with Library of Congress subject classification information are posted on some of our library book stacks for quick reference.
You also might consider examining some of the books on the shelves nearby a book you find; sometimes it can be worth it to browse nearby books. Because most of our books are arranged by subject, often there are several useful, related books located near each other.


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Maggie Kuhn
Head Coach 6th season
- Phone
- 412-392-3814
- [email protected]
- Alma Mater
- Bethany College
Career Record: 49-44-7 (all at Point Park)
Under the leadership of head coach Maggie Kuhn, the Pioneers have seen a complete turnaround of the program. The women's soccer team recorded 10-win seasons four of the five years under Coach Kuhn, reaching the conference tournament every single year.
More recently, the Pioneers won the River States Conference championship in 2016, knocking off the top-seeded Ohio Christian University Trailblazers, 2-0, Nov. 12 to earn a trip to the NAIA National Championship Opening Round for the second year in a row.
From a team that was 26-86-5 before Kuhn's tenure, to a team that is 49-44-7, Point Park has seen a tremendous swing in momentum from the program.
Under Kuhn's tutelage, the Pioneers are yearly contenders for the conference title having experienced five years in a row in which they have reached the finals or semifinals (2012, 2013, 2014) or were conference champions (2015, 2016).
"What's important to me – especially when I'm recruiting players – is that I want the team to be a family," Kuhn said. "That means they're constantly working together to get better for the team, not for individual gain. I'm fortunate to be surrounded by brilliant young ladies who are the reason this team is successful."
The 2016 season was the Pioneers' fourth 10-win season and its third winning season in a row.
"I'm really excited about the future of this program," Kuhn said.
Kuhn's coaching resume also includes serving as the head coach of the 2004 gold girls Century team and 2001 PaWest ODP squad.
She holds a National Soccer Coaches of America Advanced Regional Certificate and a National Soccer Coaches of America Goalkeeping State Certificate and a USSF E license.
Kuhn came to Point Park after serving as an assistant coach at NCAA Division III Bethany College in Bethany, W.Va. from 2005-2011. Kuhn is a native of Finleyville, Pa., and is a 2004 graduate of Bethany College. She is also a 2000 graduate of Ringgold High School.
Erik Eisenhut
Assistant Coach 2nd season
- Phone
- 412-392-3814
- [email protected]
- Alma Mater
- Brandeis University
In 2016, Erik Eisenhut joined the Point Park University women's soccer coaching staff as the head goalkeeper coach. He is the owner and head trainer of GK Icon Pittsburgh.
Since 2015, Eisenhut has served as a goalkeeper coach for the Western Pennsylvania Olympic Development Program and is the former Director of Goalkeeping with the Pittsburgh Riverhounds. His goalkeeper coaching interest originated as a student and later as a coach under Tony DiCicco at SoccerPlus Goalkeeper School (soccerplus.org).
Eisenhut has his National Soccer Coaches Association of America (NSCAA.com) Advanced National Goalkeeping Coaching Diploma, his NSCAA National Coaching Diploma, as well as all required State of Pennsylvania coaching clearances.
As a player, Eisenhut grew up in the Massachusetts Olympic Development Program and played at Brandeis University. His senior year, Brandeis won the ECAC championship. Upon graduation, he played club soccer for Boston Olympiakos F.C. As a member of Olympiakos, where he won six Massachusetts state club championships and competed in the National USASA final four championships.
Haley McDonald
Assistant Coach 1st season
- Phone
- 412-392-3814
- [email protected]
- Alma Mater
- John Carroll University
Haley McDonald is in her first year as an assistant coach at Point Park University. She attended John Carroll University in Cleveland, Ohio where she was a four year starting goalkeeper. McDonald currently holds six records at JCU and was the OAC Keeper of the Year in 2014.
While living in Columbus, McDonald attended Capital University. She studied her Masters in Business and was the graduate assistant for the women's soccer team. She also assisted at Fairbanks High School and coached for the Elite FC and OP club teams.
As a coach, McDonald has a USSF E license along with NSCAA goalkeeper level 1, 2 and 3 certificates. She also has obtained her UEFA level 1 certificate while studying in England. She currently coaches at Century V FC in addition to Point Park.
McDonald is originally from Pittsburgh and attended Hampton High School.


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The innovative team at Signal Snowboards returns with another episode of "Every Third Thursday," where the team executes an out-of-the-box idea in the realm of snow riding. This week, Signal partnered up with special technology company GROWit 3D to "print out" a snowboard. While traditional means of producing snowboards have been necessarily subtractive, by using 3D printing technology, Signal and GROWit were able to quickly and efficiently build a snowboard from a carbon mixture. With the 3D printing revolution upon us, this video seems to beg the question of exactly how far we can take these machines. After printing the board, the Signal team took the board out for a jovial test run. Enjoy the video above.
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HYPEBEAST 100: The innovators from all realms of creativity in the spotlight.
With in-depth interviews, focused features and fashion-forward editorials, our print publication features long-form coverage of the topics valued by readers.
Explore and be inspired by the latest women's fashion news and trends.
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For fifteen years, Ani and Bram have agreed on exactly one thing: they can't stand each other-until one night when their anger gives way to passion. Yet even as Ani and Bram begin to secretly seek comfort in one another's arms, they remain emotionally worlds apart. When Ani's life takes a dramatic turn and she realizes she needs more than Bram can give, their fragile, no-strings relationship unravels. One way or another, Ani is determined to survive. But when Bram finally admits his true feelings, he may discover Ani has moved on without him . .
This story follows Bram (Abraham) and Anita who are also seen in Unbreak my Heart. I read Unbreak my Heart a while back so I had forgotten who all the characters were. And there are a LOT of characters in this story.
First of all, I found the start of the story to be quite random. This isn't a spoiler because it's in the first couple of chapters but right from the get go you find out that Bram and Anita HATE each other. You get the back story as to why in the prologue, and you see that the disdain for each other is still there 17 years later. What I don't get is why they get together in the first place. One minute they hate each other and the next thing you know, they're together. Just a bit weird. BUT apart from that, I really loved these two together. I loved the chemistry they had and their bantering.
As far as the plot goes, it was very different from anything I had read before. Although I wouldn't go as far as to say I was blown away by how unique it was. It seemed quite realistic given the circumstances which I appreciated. I can't go into too much detail but I would have thought Jacquelyn would have gone into a bit more detail about the whole process and emotion of the… thing that happened that I won't talk about because of spoilers.
AND OMFG the little twist that happened was so unexpected and broke my freaking heart!! If you've read it you'll know what I'm talking about. I literally cried for about 50 pages straight. At first I thought they were going to skim over the matter, but they didn't. I found that this certain... event that happened to be so realistic and the emotion was so raw and painful and I just can't even.
With the writing, somehow Jacquelyn managed to keep me hooked from the first page to the last. However I had the same issue with Change of Heart as I did the first book, somewhere towards the middle to the end it starts to slow right down and you can kind of guess what's going to happen. That's not to say that I wasn't still addicted to reading the story, but not much was happening.
I am really glad I read this story. I wasn't planning on reading it as in the first one I didn't really care about the characters. But they made for quite an interesting story. I'm really hoping Alex is next because I loved him so much!!
The Details:
Publisher: Forever
Published: September, 2016
Format: eBook, 318
Genre: New Adult, Romance
Acquired from: iBooks
Price: $7.99 AUD
*This book was provided to me by the publisher, in exchange for an honest review. All thoughts are completely my own.
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1/11/2016 07:04:24 am
Sorry I am a tad busy ,will read your blog after golf.
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January 2017
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Cardigan: JCREW (no longer available in this color) / Skirt: ZARA (OLD) SIMILAR HERE / Tank: LOFT / Shoes: SIMILAR HERE / Bag: JCREW (Old) SIMILAR HERE / Sunglasses: RAY-BAN
I used to think that if you wore something bright it was best to pair it down with a neutral color, but lately I'm loving bright on bright. This colorful striped skirt with this bright boyfriend cardigan is proof that it can look great without being over the top.
And as Fall approaches and I try to hold on to every bit of sunshine and warmth we have left, I say the brighter the better!
Coincidentally, when I was shopping with a friend we came upon this display of colorful kayaks that matched my outfit perfectly. I couldn't pass up the chance to take some shots.


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Sports Premium
Newbridge Primary School Sports Premium Funding Report 2013 – 2014
The government is providing funding for academic years 2013/14 and 2014/15 to improve provision for Physical Education (PE) and sport in schools across the country. In 2013/14 Newbridge School received approximately £10, 000 to spend on school PE and Sport. This money is ring-fenced and therefore can only be spent on PE and sport in schools. The funding has been used in a variety of ways to improve and develop teaching and learning of PE across the whole school. We are dedicated to ensuring children experience high quality teaching in PE. Furthermore, we encourage children to lead healthy lifestyles and actively enjoy PE and Sport. They are encouraged to take part in competition and aim for sporting excellence.
The allocation of sport premium in primary schools is described as follows at www.gov.uk:
'We are spending over £450 million on improving physical education (PE) and sport in primary schools over the 3 academic years 2013 to 2014, 2014 to 2015 and 2015 to 2016. We will allocate this extra funding directly to primary head teachers.'
Schools can choose how they use the funding, for example to:
hire specialist PE teachers or qualified sports coaches to work with primary teachers during PE lessons
provide resources and training courses in PE and sport for teachers
run sport competitions or increase pupils' participation in the School Games
PE specialist
Specialist PE teachers or qualified sports coaches to work with children during PE lessons:
All children from Years 2 – 6 have received 1 hour per week of specialist PE teaching delivered by Mr Seaborne.
External coaches: Year 2 children received 10 hours with specialist Dance teacher.
5 weeks curriculum delivery of multi-skills in Year 1.
5 weeks curriculum delivery with specialist coach tennis in Year 3
2 terms of specialist coaches delivering cricket in Year 4.
1 x term curriculum delivery of Rugby in Year 5
Teachers felt:
"Having outside coaches focusing on specific sports or sports we teach helps not only the pupils to learn new skills, but also helps the teachers know how to deliver key skills."
"Watching the specialist coach allowed me to observe the skill development and differentiation possible within a series of lessons."
Children felt:
"The cricket coaches are excellent and the sessions are really fun."
"We had a rugby coach, it was really enjoyable and the coaches really motivated us."
"The rugby coach was great at involving everyone."
"The dance teacher was really good; she was very creative and included everyone's ideas."
"I loved playing the games the multi-skills coach taught us, they were so much fun!"
"It was good to learn new skills from the tennis coach, he was really encouraging."
Training Courses
Provide resources and training courses in PE and sport for teachers
At Newbridge we have purchased a new scheme of work (SOW) called REAL PE which will be delivered across the school. PE subject leaders to receive extensive training in delivering new SOW. All class teachers will receive 1 x day INSET training and assistance with delivery including team teaching with PE specialists. This training will not only help meet the outcomes of the Sports Premium Funding, but also ensure a sustainable legacy, that will positively impact the quality of teaching and learning in our school.
This will be delivered to children in academic year 2014/15.
The teachers felt:
"I feel extremely confident both planning and delivering quality P.E lessons. The training was inspirational and I can't wait to start teaching from the new Scheme of Work."
"The new Scheme of Work has the structure, clear target areas and progression which feeds into game play. It is an excellent added tool to teach physical education in primary school."
"This resource is fantastic; it challenges children at their own level, teaches fundamental movement skills in unusual but fun ways, it's inclusive and ensures progression in a motivational way."
Sport Competitions and Increase Participation
Increase pupils' participation in the School Games and physical activity.
Newbridge School have taken part in many external competitions this year, such as football, gymnastics, cross-country, tag rugby, netball, dance and cricket tournaments and will continue to make this a focus in future, entering into a wider range of competitions.
Participation levels in Swimming were increased as all children in Year 4 received swimming lessons which were fully funded by the school.
Children received a visit from Paralympian Ben Rushgrove to inspire participation for all in sport.
Teachers felt:
"The children were really inspired after a visit from Ben, important values such as team work, dedication and commitment are vital for success in life, not just in sport."
"Sports competitions are an ideal way for children to experience winning and losing in a supportive and structured environment."
Children felt:
"Ben was so cool; he let me wear his medal. I would love to be an athlete!"
Impact of Sports Premium Funding: We will evaluate the impact of the Sports Premium funding as part of our normal self-evaluation and provision mapping arrangements. We will look at how well we use our Sport Premium to improve the quality and breadth of PE and sporting provision, including increasing participation in PE and sport so that all pupils develop healthy lifestyles and reach the performance levels they are capable of.
Measuring the impact of the activities provided with sports premium funding can be achieved in different ways. We will look at progress in PE as well as other areas of development such as self-esteem, confidence and the numbers of pupils involved in sporting activities in and out of school. Assessments are made both formally and informally using our school assessment systems as well as feedback from staff and visitors to the school. We will also evaluate the impact of professional development opportunities in improving teaching and learning in PE. It is anticipated that at the end of the next academic year we will have some hard data to show the impact of this Sports Premium funding on progress and involvement in sport.
Breakdown of Expenditure:
Approximate Cost
New Scheme of Work (Real PE) including CPD for teaching staff.
Staff costs to attend Sports Competitions
Transport costs for Sports Competitions
Inspirational Visit from Paralympian
Delivery of Swimming Lessons to Year 4 children
Affiliation to 'Chance to Shine' Cricket Scheme
Specialist PE teacher for Years 2-6.
Total Spent: