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This delicious, clean-eating barbecue sauce will have you wondering why you ever bought the stuff!
Let me just say that I hope you guys really love this one, because I worked for it. My family worked for it (well, sort of. They had to eat quite a few BBQ-related meals practically in a row. Oh darn.) It is the product of blood, sweat and tears. Ok, so no blood or tears went into the making of this barbecue sauce, but I did make what felt like a gazillion batches until I felt that it was juuuust right, Goldilocks-style. There probably was some sweat, though. It is summer, people, it's freaking hot in herrr. Oh, I put the love in it, too, in case you were wondering.
Since I'm keeping this short and sweet, on to our bonus recipe… BBQ Chicken Pita Pizza!
Did you know that the California Pizza Kitchen invented the barbecue chicken pizza? I saw that on TV once (and just now I googled it, ya know, for you). You may remember my love for them from my Apple-Goat Cheese Pizza post. Anyway, I've had the Original BBQ Chicken Pizza at CPK and they're the only place that I know of that puts cilantro on it and it's RIDICULOUS. Hence, the cilantro. I'm betting that adding some extra veg would be great in this also, but today, I went classic 🙂
The awesome thing about the sauce recipe is that it freezes beautifully! I made a large batch and then froze it in 1/2 cup increments (4 servings). When I want to defrost, I take the frozen sauce out of the plastic bag, put it in a microwave safe dish and set it to defrost, stirring it every once in a while until it's warm. Instant yum!
<3 Enjoy!
- 6 oz can of tomato paste
- 3/4 cup water
- 2 Tbs balsamic vinegar
- 2 Tbs molasses
- 1 Tbs raw sugar
- 2 Tbs Worcestershire sauce (Lea & Perrins has all clean ingredients and you can get it pretty much anywhere)
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp liquid smoke
- a pinch of salt
- black pepper, to taste
- 1 whole wheat pita
- 2 Tbs 21 Day Fix Barbecue Sauce
- 3/4 cup cooked, diced chicken breast
- 1/3 cup shredded cheese (I used half Monterey jack, half sharp cheddar)
- 3 Tbs red onion, sliced or chopped
- 2 Tbs fresh cilantro, roughly chopped (or whole if you have small leaves)
- Heat all ingredients together in a small pot over medium heat and bring to a bubble. Check seasonings and adjust if necessary. Let bubble, giving it a stir every minute or two, for about five minutes. That's it!
- Preheat the oven to 350 degrees.
- Place a pita on a baking sheet (no cooking spray is necessary), spread 2 Tbs of BBQ sauce on it. Top with the cooked chicken, then the cheese, then the red onions. Bake for 15 minutes.
- Pull it out of the oven, sprinkle with the cilantro and talk yourself out of making another one. YUM!!
Container Equivalents: Sauce: 1 ORANGE; Pizza: 1 YELLOW, 1 RED, 1 BLUE, 1 ORANGE

subset: commoncrawl


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Today I'd like to share something else that sometimes bothers me about the orphanage. Last time, I talked about the sanitation of the home. Thanks for your replies!
Living in Korea has certainly taught me to look at things with different eyes. So much of what goes on here is related to culture, and it is easy to draw conclusions about right or wrong. I am trying to figure out how to walk the line.
Today's issue though is as much about culture as it is about staffing crunch at the orphanage. Social services isn't a very glamorous job anywhere in the world, and I'm sure it is hard to find high-quality employees to care for the children at the orphanage. Ideally there would be 2 adults to watch the 22 elementary boys that I work closely with. However, this doesn't always happen. If someone is sick, or unable to come in, often the kids are on their own. Then the 6th grade boys are in charge. I should say, that when they run the show, at least the younger kids eventually do their homework, shower, pick up their clothes, etc.. but it's not always smooth. Sometimes they resort of rather strange enforcement measures! One day one 6th grade boy had a a spray bottle! He would tell a younger boy to do something, and then spray him like a dog when he wouldn't do it right away!
Or sometimes the 10 preschool kids (birth - kindergarten) are left alone with 5th grade girl to watch them! Now, I know some 5th graders could handle that, but not many can. And the girl who gets that responsibility isn't known for her tenderness!
Children in Korea have substantially more freedom than their American counterparts. Really young kids criss-cross the city on bus and subway to go back and forth from school to 학원 (tutoring centers) all day long. Groups of kids can be found in the busiest parts of the city with no adult chaperone in sight. I think this plays into what happens at the orphanage, and coupled with the staffing issues gives the kid a lot of independent alone time. That can be a good thing, but these kids who don't have parents, or have very poor relationships with their parents desperately need adults to guide them! Those kids really are just raised by slightly older kids!


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Natural teeth whitening remedies teeth whitening boston ma
Resilient, large, open tub of cocoa butter also works. Hubby will definitely make it hold up to 18 minutes or less spearmint oil mixed with water Finally, gently scrub for the honey again because I am not sure on the surface.
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The see why so many different solutions to common questions people ask why use coconut oil until it cools. REPLY Luckyparker 32 I have a sensitive skin.


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Shaun Weston talks to Zac Sheffer from Elsen about data analysis, machine learning, engineering, financial services and the startup scene...
Tag - big data
CECL 2020 – achieve clarity for the road ahead
Current Expected Credit Loss (CECL) will have a direct impact on how banks manage their capital. Ambreesh Khanna says it's time for FIs to...
Applying big data technology at a credit union – a case study
Anne Legg talks to Len Hendricks of Celero about big data technology and how the company's analytics offerings work for credit unions.
Building the rails to support the data industry
Danny Gilligan from Data Republic is back on the Rebank podcast to talk to host Will Beeson about the emerging data industry.
Could banks be the consumers' data champion?
Why would someone trust a bank more than Google with their data? Chris Skinner thinks there is potential for banks to do more with data.
How to make data work for you amid a glut of regulatory deadlines
Are you automating your regulatory reporting department functions, or are you stuck with an immense amount of data you can't process? Story...
Open banking – is data the new currency?
Financial data will soon become a new commodity owned and managed by customers, not banks. Story by Alessandro Hatami.
Faster payments, compelling innovation
John Best and Glen Sarvady cover the Faster Payments Conference and mention three key themes of this year's event.
The big picture of radical decentralisation
Enterprises need to understand the new environment they will eventually being doing business in. Oliver Bussmann discusses radical...
How technology is helping overcome anti money laundering...
Amit Balooni on how technology can help in the ongoing war against fraud and cybercrime, and how the anti money laundering onus is still on...
Why data will change the world – interview with Usama Fayyad
Will Beeson talks to Usama Fayyad about big data strategy, and draws on his experience with Yahoo, Microsoft and various financial...
Do you have a healthy big data culture?
Big data, big insights or big problems? Dimitri Anagnostopoulos asks, are you sure you're ready to embark on such an initiative?


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Listen to free music played by realbadmank
Blip.fm is internet radio made social. It's easy to search for, play, and discover free music recommended by real people. Join today to create your own free station and start listening to @realbadmank.
I Want You Back – The Jackson Five| play
Jul 17, 2010 at 12:30 am via YouTube | AMAZON | ITUNES
realbadmank @tabooxchanz: "I get wings to fly" (reblip)
My Chemical Romance – Helena| play
realbadmank @tabooxchanz: "i never said id lie and wait forever" (reblip)
My Chemical Romance – The Ghost of You| play
Linkin Park – Numb| play


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Energy Innovation and Policy
John A. Alic
Stabilizing atmospheric greenhouse gases will require very large reductions in energy-related carbon dioxide emissions. This can be achieved only through continuous innovation, aggressive and ongoing. Fast-paced innovation, in turn, depends on rapid and widespread diffusion, adoption, adaptation—in short, on technological learning. These processes are integrally linked, as virtuous circles, through feedback loops embedded in economic markets. The overall dynamics are fundamentally incremental.
Pundits and policymakers, nonetheless, sometimes seem to hope that "breakthroughs" will emerge to sweep existing energy technologies aside. Such hopes are misplaced, for two reasons. If breakthroughs are construed as something "new under the sun," they are rare and unpredictable, and policymakers have few tools to foster them. Energy technologies, after all, have been intensively explored over the past two centuries: the physical constraints are well understood and there are few reasons to expect research to lead to anything fundamentally new. Infant technologies, second, tend to perform poorly, and to be quite costly. Improvements come over time though technological learning. Inputs to this sort of learning range from field service experience to "just-in-time" research. Economic competition provides much of the driving force.
The dynamics just sketched are broadly representative of the evolutionary paths traced by past energy technologies—wind and steam power, gas turbines, nuclear power, and solar photovoltaic (PV) cells and systems. Similar paths will be followed if prospective innovations such as carbon capture and storage, small nuclear reactors, or schemes for tapping the energy of the world's oceans begin to mature and diffuse. Over the next several decades, the world should expect to work with existing technologies in various stages of maturation that can and will—because this is inherent in the process of innovation—advance on technical measures of performance (e.g., energy conversion efficiency) and come down in costs (in most cases) through continuous improvement.
This sort of innovation is first and foremost the work of profit-seeking businesses, enterprises that conceive, develop, introduce, and market new technologies. These firms exploit publically funded R&D; just as important historically, government procurements have created initial markets, including the first PV cells and also the gas turbines that many utilities now buy for electric power generation, the early versions of which were based on designs for military aircraft. A major task for energy-climate policy is to create similarly viable market segments in which new and emerging technologies can gain a foothold, as a number of governments have done for battery-electric vehicles. Direct and indirect subsidies—financial preferences as provided in some countries for battery-electric vehicles, and market set-asides, as for biofuels in Europe, Brazil, and the United States—insulate firms from potential competition, creating opportunities to push forward technologically, overcoming early handicaps, such as high costs and poor performance, associated with emerging technologies. The implication: Effective innovation policies must provide powerful incentives for profit-seeking businesses. This is true worldwide, although mechanisms will differ from country to country.
The Two Degrees Celsius Limit
Christopher Shaw
International climate negotiations seek to limit warming to an average of two degrees Celsius (2°C). This objective is justified by the claim that scientists have identified two degrees of warming as the point at which climate change becomes dangerous. Climate scientists themselves maintain that while science can provide projections of possible impacts at different levels of warming, determining what constitutes an acceptable level of risk is not a matter to be decided by science alone, but is a value choice to be deliberated upon by societies as a whole. Hence, while climate science can inform debates about how much warming is too much, it cannot provide a definitive answer to that question. In order to fully understand how climate change came to be defined as a phenomenon with a single global dangerous limit of 2°C, it is necessary to incorporate insights from the social sciences.
Political economy, culture, economics, sociology, geography, and social psychology have all played a role in defining what constitutes an acceptable level of climate risk. These perspectives can be applied through the framework of institutional analysis to examine reports from the Intergovernmental Panel on Climate Change and other international organizations. This interdisciplinary approach offers the potential to provide a comprehensive history of how climate science has been interpreted in policy making. An interdisciplinary analysis is also essential in order to move beyond historical description to provide a narrative of considerable explanatory power. Such insights offer a valuable framework for considering current debates about whether or not it will be possible to limit warming to 2°C.
Likely Effects of Rapid Climate Change on Violence and Conflict
Courtney Plante, Johnie J. Allen, and Craig A. Anderson
Given the dire nature of many researchers' predictions about the effects of global climate change (e.g., rising sea levels, droughts, more extreme weather), it comes as little surprise that less attention has been paid to the subtler, less direct outcomes of rapid climate change: psychological, sociological, political, and economic effects. In this chapter we explore one such outcome in particular: the effects of rapid climate change on aggression. We begin by exploring the potential for climate change to directly affect aggression in individuals, focusing on research showing the relationship between uncomfortably hot ambient temperature and aggression. Next, we review several lines of research illustrating ways that climate change can indirectly increase aggression in individuals. We then shift our focus from individuals to the effects of climate change on group-level aggression. We finish by addressing points of contention, including the challenge that the effects of climate change on aggression are too remote and too small to be considered relevant.
The Evolution of International Policy on REDD+
Margaret M. Skutsch
The clean development mechanism of the Kyoto Protocol did not cover projects to reduce emissions from deforestation in developing countries. The reasons were in part technical (the difficulty of accounting for leakage) but mainly the result of fears of many Parties to the United Nations Framework Convention on Climate Change (UNFCCC) that this was a soft (and cheap) option that would discourage interventions for mitigation of emissions from fossil fuels. The alternative idea of a national, performance-based approach to reduced emissions from deforestation (RED) was first developed by research institutes in Brazil and proposed to the UNFCCC in a submission by Papua New Guinea and Costa Rica with technical support from the Environmental Defense Fund in 2005/2006. The idea was to reward countries financially for any decreases in annual rates of deforestation at a national level compared to a baseline that reflected historical rates of loss, through the sale of carbon credits, which as in the case of the Clean Development Mechanism (CDM) would be used as offsets by developed countries to meet their international obligations for emission reduction.
REDD+ as it is now included in the Paris Agreement of 2015 (Article 5) has evolved from this rather simple concept into something much more complex and far-reaching. Degradation was added early on in the negotiation process (REDD) and very soon conservation, sustainable management of forests, and enhancement of forest carbon stocks were also included, hence the "+" in REDD+. The idea of "safeguards" (social, environmental) is now also firmly embedded, and the importance of non-carbon benefits is being underlined in official policy. In the absence of legally binding emission reduction targets in developed countries, the notion of a market approach and offsets is no longer the only or even the main route envisaged. Instead, countries are being encouraged to coordinate financial support from a range of public, private, bilateral, and multilateral sources. The mechanism is still, however, seen as a results-based instrument, although this may not be so clear in alternative policy approaches, such as "joint mitigation and adaptation," also included in the Paris Agreement.
Outside of the official policy negotiations, there has been a move away from operationalizing REDD+ as a purely forest-based mechanism toward developing a more holistic, landscape-based approach, given that many of the drivers of deforestation and degradation lie outside the forest itself. Countries in the vanguard of REDD+ implementation, such as Mexico, as well as several CGIAR organizations are visualizing REDD+ essentially as sustainable rural development. The central role of communities in the implementation of REDD+, and the importance of secure land tenure in this, have to a large extent been incorporated through the adoption of safeguards, but there remain a few lobbies of indigenous groups that are opposed to the whole nature of REDD+. The challenge of measurability, of both carbon and of non-carbon benefits, is addressed in this article.
The 1.5°C Target, Political Implications, and the Role of BECCS
Sabine Fuss
The 2°C target for global warming had been under severe scrutiny in the run-up to the climate negotiations in Paris in 2015 (COP21). Clearly, with a remaining carbon budget of 470–1,020 GtCO2eq from 2015 onwards for a 66% probability of stabilizing at concentration levels consistent with remaining below 2°C warming at the end of the 21st century and yearly emissions of about 40 GtCO2 per year, not much room is left for further postponing action. Many of the low stabilization pathways actually resort to the extraction of CO2 from the atmosphere (known as negative emissions or Carbon Dioxide Removal [CDR]), mostly by means of Bioenergy with Carbon Capture and Storage (BECCS): if the biomass feedstock is produced sustainably, the emissions would be low or even carbon-neutral, as the additional planting of biomass would sequester about as much CO2 as is generated during energy generation. If additionally carbon capture and storage is applied, then the emissions balance would be negative. Large BECCS deployment thus facilitates reaching the 2°C target, also allowing for some flexibility in other sectors that are difficult to decarbonize rapidly, such as the agricultural sector. However, the large reliance on BECCS has raised uneasiness among policymakers, the public, and even scientists, with risks to sustainability being voiced as the prime concern. For example, the large-scale deployment of BECCS would require vast areas of land to be set aside for the cultivation of biomass, which is feared to conflict with conservation of ecosystem services and with ensuring food security in the face of a still growing population.
While the progress that has been made in Paris leading to an agreement on stabilizing "well below 2°C above pre-industrial levels" and "pursuing efforts to limit the temperature increase to 1.5°C" was mainly motivated by the extent of the impacts, which are perceived to be unacceptably high for some regions already at lower temperature increases, it has to be taken with a grain of salt: moving to 1.5°C will further shrink the time frame to act and BECCS will play an even bigger role. In fact, aiming at 1.5°C will substantially reduce the remaining carbon budget previously indicated for reaching 2°C. Recent research on the biophysical limits to BECCS and also other negative emissions options such as Direct Air Capture indicates that they all run into their respective bottlenecks—BECCS with respect to land requirements, but on the upside producing bioenergy as a side product, while Direct Air Capture does not need much land, but is more energy-intensive. In order to provide for the negative emissions needed for achieving the 1.5°C target in a sustainable way, a portfolio of negative emissions options needs to minimize unwanted effects on non–climate policy goals.
Communication, Negotiation, and Influence at International Climate Change Meetings and Summits
Hartmut Wessler, Julia Lück, and Antal Wozniak
The annual United Nations Climate Change Conferences, officially called Conferences of the Parties (COPs), are the main drivers of media attention to climate change around the world. Even more so than the Rio and Rio+20 "Earth Summits" (1992 and 2012) and the meetings of the Intergovernmental Panel on Climate Change (IPCC), the COPs offer multiple access points for the communicative engagement of all kinds of stakeholders. COPs convene up to 20,000 people in one place for two weeks, including national delegations, civil society and business representatives, scientific organizations, representatives from other international organizations, as well as journalists from around the world. While intergovernmental negotiation under the auspices of the UN Framework Convention on Climate Change (UNFCCC) constitutes the core of COP business, these multifunctional events also offer arenas for civil society mobilization, economic lobbying, as well as expert communication and knowledge transfer.
The media image of the COPs emerges as a product of distinct networks of coproduction constituted by journalists, professional communicators from non-governmental organizations (NGOs), and national delegations. Production structures at the COPs are relatively globalized with uniform access rules for journalists from all over the world, a few transnational news agencies dominating distribution of both basic information and news visuals, and dense localized interaction between public relations (PR) professionals and journalists. Photo opportunities created by globally coordinated environmental NGOs meet the selection of journalists much better than the visual strategies pursued by delegation spokespeople. This gives NGOs the upper hand in the visual framing contest, whereas in textual framing NGOs are sidelined and national politicians clearly dominate media coverage. The globalized production environment leads to relatively similar patterns of basic news framing in national media coverage of the COPs that reflect overarching ways of approaching the topic: through a focus on problems and victims; a perspective on civil society demands and solutions; an emphasis on conflict in negotiations; or a focus on the benefits of clean energy production. News narratives, on the other hand, give journalists from different countries more leeway in adapting COP news to national audiences' presumed interests and preoccupations.
Even after the adoption of a new global treaty at COP21 in Paris in 2015 that specifies emission reduction targets for all participating countries, the annual UN Climate Change Conferences are likely to remain in the media spotlight. Future research could look more systematically at the impact of global civil society and media in monitoring the national contributions to climate change mitigation introduced in the Paris Agreement and shoring up even more ambitious commitments needed to reach the goal of keeping global warming well below 2 degrees Celsius as compared to pre-industrial levels.
Communicating about Carbon Capture and Storage
Amanda Boyd
Carbon capture and storage (CCS) has emerged as a potential strategy for reducing greenhouse gas (GHG) emissions. It involves the capture of carbon dioxide (CO2) emissions from large point source emitters, such as coal-fired power plants. The CO2 is transported to a storage location, where it is isolated from the atmosphere in stable underground reservoirs. CCS technology has been particularly intriguing to countries that utilize fossil fuels for energy production and are seeking ways to reduce their GHG emissions. While there has been an increase in technological development and research in CCS, some members of the public, industry, and policymakers regard the technology as controversial. Some proponents see CCS as a climate change mitigation technology that will be essential to reducing CO2 emissions. Others view CCS as an environmentally risky, complex, and expensive technology that is resource-intensive, promotes the continued extraction of fossil fuels, and competes with renewable energy investments.
Effective communication about CCS begins with understanding the perceptions of the general public and individuals living in the communities where CCS projects are sited or proposed. Most people may never live near a CCS site, but may be concerned about risks, such as the cost of development, environmental impacts, and competition with renewable energy sources. Those who live near proposed or operational projects are likely to have a strong impact on the development and deployment of CCS. Individuals in locally affected communities may be more concerned about disruptions to sense of place, impact on jobs or economy, or effect on local health and environment. Effective communication about the risks and benefits of CCS has been recognized as a critical factor in the deployment of this technology.
Climate Change and Migration
Silja Klepp
The topic of climate change and migration attracts a strong following from the media and produces an increase in academic literature and reports from international governmental institutions and NGOs. It poses questions that point to the core of social and environmental developments of the 21st century, such as environmental and climate justice as well as North–South relations.
This article examines the main features of the debate and presents a genealogy of the discussion on climate change and migration since the 1980s. It presents an analysis of different framings and lines of argument, such as the securitization of climate change and connections to development studies and adaptation research. This article also presents methodological and conceptual questions, such as how to conceive interactions between migration and climate change. As legal aspects have played a crucial role since the beginning of the debate, different legal strands are considered here, including soft law and policy-oriented approaches. These approaches relate to questions of voluntary or forced migration and safeguarding the rights of environmental migrants.
This article introduces theoretical concepts that are prompted by analyzing climate change as an "imaginative resource" and by questioning power relations related to climate-change discourses, politics, and practices. This article recommends a re-politicization of the debate, questions the often victimizing, passive picture of the "drowning" climate-change migrant, and criticizes alarmist voices that can trigger perceived security interests of countries of the Global North. Decolonizing and critical perspectives analyze facets of the debate that have racist, depoliticizing, or naturalizing tendencies or exoticize the "other."
Participatory and Deliberative Approaches to Climate Change
Gwendolyn Blue
Participation by citizens and stakeholder groups is an important aspect of climate governance at the regional, national, international, and global levels. Increasing awareness of anthropogenic causes of climate change has fueled calls for democratic action and renewal that promise to enrich both existing and emerging forms of political engagement. Participation is not a panacea, however, and has many limitations. Three substantial critiques of participatory and deliberative approaches to climate change hinge on questions of power, authority, and opportunities for dissent. The climate system itself poses unique challenges to democratic governance. Accelerating rates of environmental change associated with climate change make past experience less applicable to current situations and complicate predicting the future even further. As such, participatory and deliberative approaches may need to be reconfigured to respond adequately to the challenges of climate change. Systems approaches broaden the scope of participation and deliberation, and innovative participatory methods are increasingly moving beyond narrow framings of climate change. As deliberative and participatory initiatives become more common, it is no longer a question of supporting or rejecting participatory forms of climate governance. Rather, questions need to address what kinds of consequences will occur and in whose interests certain participatory processes operate. Which social views and values are supported and which are marginalized, and what are the consequences of collective responses to this pressing environmental and social issue?
Community-Based Adaptation to Climate Change
Tim Forsyth
Community-based adaptation (CBA) to climate change is an approach to adaptation that aims to include vulnerable people in the design and implementation of adaptation measures. The most obvious forms of CBA include simple, but accessible, technologies such as storing freshwater during flooding or raising the level of houses near the sea. It can also include more complex forms of social and economic resilience such as increasing access to a wider range of livelihoods or reducing the vulnerability of social groups that are especially exposed to climate risks. CBA has been promoted by some development nongovernmental organizations (NGOs) and international agencies as a means of demonstrating the importance of participatory and deliberative methods within adaptation to climate change, and the role of longer-term development and social empowerment as ways of reducing vulnerability to climate change. Critics, however, have argued that focusing on "community" initiatives can often be romantic and can give the mistaken impression that communities are homogeneous when in fact they contain many inequalities and social exclusions. Accordingly, many analysts see CBA as an important, but insufficient, step toward the representation of vulnerable local people in climate change policy, but that it also offers useful lessons for a broader transformation to socially inclusive forms of climate change policy, and towards seeing resilience to climate change as lying within socio-economic organization rather than in infrastructure and technology alone.
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Pymakr Visual Studio Code released
One day after releasing Pybytes Beta, we have another release ready: Pymakr for Visual Studio Code! It's now downloadable from the VSC marketplace. Installation is easy: in VSC, go to extensions, search for Pymakr and click 'install'.
VSC Marketplace link: Pymakr
Github link: pycom/pymakr-vsc
Features and differences
Features are pretty much the same as the Atom plugin. It has the same REPL terminal, sync and run works exactly the same and settings are also split between 'global' and 'project'. There are a few key differences in usage though:
- Features are accessible through buttons on the left bottom instead of above the terminal
- All features are also accessible using the cmd+shift+p command panel
- The intergrated terminal of VSC is used. You can switch between your other shells or the debug/output tabs and Pymakr.
- You can close the terminal without losing connection or the sync and run buttons. (But keep in mind to manually disconnect using the 'pycom console' button on the left bottom)
For a more advanced description of the features, check the github or VSC marketplace links above. We'll be adding and extended manual with screenshots and examples to the docs soon!
Let us know what you think of the plugin and feel free to post any feedback or feature requests in this topic. For bug reports you can file issues on github.
Very nice! Thank you.
I have two LoPy's connected to VSC via wifi, each syncing from their own editor window. This makes debugging my client/host app over LoRa so much easier.


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Dance to ancient Native American rhythms, sip mint juleps on the veranda of an antebellum mansion, hear the stories of escape from slavery, get your groove on in an authentic music mecca or stroll down avenues lined with architectural jewels. Macon's wealth of history, culture and heritage can transport you from the days when Native Americans claimed this land "where man first sat down" to the city's 1800s settlement and growth, through the civil war, to African American Contributions and influence and into the music of some true American Icons. - See more at: http://www.maconga.org/about/culture-and-heritage/#sthash.vcMPAt01.dpuf
Primary Entertainment:
Restaurants in Macon:
Michael's on Mulberry 0.6 mile(s)
American: Intimate, historic setting with exceptional menu including chicken, fresh fish and steaks.
- Open for lunch and dinner
- Dress code: Shirt/Slacks Req.
- Phone: 1-478-743-3997
- http://www.betweenthebreadcafe.com/
Tic Toc Room 0.3 mile(s)
American: Elegant casual dining in the heart of historic downtown Macon featuring modern Southern fare with an expansive martini menu, and a wine
- Open for dinner
- Dress code: Casual
- Phone: 1-478-744-0123
- http://hotplatesrestaurantgroup.com/
The Back Burner 0.8 mile(s)
French: A lovely little French restaurant complete with checkerboard tablecloths and nestled behind one of Macon's finest art galleries, Ocmulgee
- Open for lunch and dinner
- Dress code: Casual
- Phone: 1-478-746-3336
- http://www.backburner.com/
Downtown Grill 0.3 mile(s)
American: An English steakhouse with a cozy atmosphere tucked between downtown buildings. Special dishes include steak with crumbled blue
- Open for dinner
- Dress code: Casual
- Phone: 1-478-742-5999
- http://www.macondowntowngrill.com/
Market City Café 0.3 mile(s)
American: Serving breakfast, lunch and gourmet take-out. Croissants, cakes and desserts baked fresh daily in the bakery. Lunch menu... more information
- Open for lunch and dinner
- Dress code: Casual
- Phone: 1-478-257-6612
- http://www.marketcitycafe.net/Home.html
Attractions in Macon:
Cox Capital Theatre
- 382 Second Street
- Macon GA 31201
- (478) 257-6391
- Fax: (478) 257-6394
- http://www.coxcapitoltheatre.com/
Enjoy new movies, classic films and live entertainment from comfortable seating while feasting on hot pizza, super subs and cold beer at the beautifully restored Cox Capitol Theatre. A new high definition surround sound system transforms the historic stage into an incredible concert venue for a variety of live music from rock bands to first-class musical tours.
The historic Capitol Theatre first opened its doors in downtown Macon in 1916 and introduced fascinated audiences to the drama and glamour of the silver screen. From silent movies to talkies, the theatre had a successful run and provided quality entertainment for 60 years before closing its doors in 1976. After $1.2 Million of restoration work, this classic venue reopened its doors in 2006.
Douglass Theatre
- 355 Martin Luther King, Jr. Blvd.
- Macon GA 31201
- (478) 742-2000
- Fax: (478) 742-0270
- http://www.douglasstheatre.org/
Otis Redding was discovered here. Ma Rainey, Cab Calloway, Little Richard and many others also performed in this theater during its run from 1921 to the '70s. It stood silent for 20 years until the City of Macon restored and reopened it in January 1997, as a state-of-the-art film, performance and meeting venue. Now, it pays tribute to African Americans' influence on film and theater. Visitors can experience its original opulence while watching 3-D films. In addition, live musical and theatrical performances occur at night, while the adjoining annex offers function space and a complete catering kitchen for other functions.
Cannonball House
- 856 Mulberry St Macon, Georgia
- Macon GA 31201
- (478) 745-5982
- http://www.cannonballhouse.org/
The Caonnonball House, named for damaged sustained during the War Between the States, was built in 1853 as a planter's townhouse. Located in Macon, Georgia, The Cannonball House is listed on the National Register of Historic Places. It is an example of authentic Greek Revival architecture containing fine period furnishings. The house is also the repository for the Founder's parlors of the Adelphean and Philomathean societies, recreated from Wesleyan College, where they began in 1851 and 1852.
The Grand Opera House
- 400 Poplar St.Macon GA 31201
- 478-301-5460
- (478) 301-5470 box office
- Fax: 478-301-5469
- http://www.thegrandmacon.com/
Built in 1884, the Grand features one of the largest stages in the South. The Grand has seen stars such as Will Rogers, Sarah Bernhardt, Houdini and more. Still active with theatre events. Admission Charged. A performing Arts Center of Mercer University.
The Allman Brothers Band Museum
- 2321 Vineville Ave.
- Macon GA 31204
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In January 1970, The Big House became the place where members of the band, their roadies, friends and families lived until 1973. It was the focal point of gathering in those early years when the magic, that is the Allman Brothers Band, was just taking shape and radiating from this sleepy Southern town. The Allman Brothers Band Museum at the Big House guarantees that the dreams, music and legacy created so long ago by the band will live on!


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Entries from September 2008
September 13th, 2008 · 4 Comments
Tags: Personal
September 9th, 2008 · 5 Comments
OK, the underwater paradise thing might have been a tad much. But I'm into these things, and I'll tell you why. When I was younger I though I might want to be a landscape designer (I also wanted to be a pro basketball player or Indiana Jones). These fish tanks have real plants, real wood and real rocks in them. None of those phony plastic palm trees or tiny castles – these are au-naturale. It's called Aquascaping. Yes, it has a name. It even has an international competition every year to see who can make the most bad ass tank. The plants in these tanks must be trimmed and developed with patience and precision in order to win the big prize. Wondering where all the big fish are at? Putting big fish into these tanks would be like letting a herd of cattle loose in Mr. Miyagi's backyard. ZING! So, you can see why this appeals to me. It's all about creating a natural design aesthetic. And hey, this is a design blog. My tiny pictures can not do these works of art any justice. See them here, or just Google 'Aquascaping'.
Tags: Design
September 5th, 2008 · 3 Comments
I have been visiting 33rpm for a few years now, and I knew that If I ever had a blog I would have to post about Andrio. He's perfected a style that is really unmistakable. But it's not the style that's so impressive. It's the wonderful concepts created with simple, well placed imagery that have such an impact. These works are a small sample from his extensive portfolio. Go check him out, and if you're lucky you might be able to pick up a limited edition poster.


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Kidney Health Support
Punarnavahills - 60 Capsules
According to Ayurveda, Punarnava is believed to subside all the three doshas i.e Vata, Pitta, Kapha. The plant has traditionally been used to reduce edema associated with kidney, heart, gastro- intestinal disorders. It nourishes and supports the liver and kidney. Punarnava helps maintain efficient kidney functions with its diuretic action. It helps rejuvenate the renal functions.
Did you Know...
- Each capsule contains 100 mg Punarnava Powder and 250 mg of extract (as dry extract) from Punarnava whole plant (Boerhaavia diffusa) (50:1) (equivalent to 12500 mg of Gokshur whole plant). When assayed these capsules contain Alkaloids NLT 0.1%.
- The name itself suggests rejuvenation. It mainly acts on the urogenital system by removing the extra debris & strengthens the system.
Benefits :
- Helps in maintaining efficient kidney functions
- Helps in toning of the urinary tract
- Supports the body's natural ability to expel fluids & prevent water retention
Direction for use :
Take 1 capsule twice daily preferably after meals or as recommended by the physician.
For better results it should be taken with warm water.
Caution :
Store in a cool dry place away from direct sunlight. Keep out of reach of children.
Disclaimer : These statements have not been evaluated by the Food & Drug Administration. This product is intended to enhance general health and is not intended to diagnose, treat, cure or prevent any disease
Size of the Packing:Length : 5 cms
Width : 5 cms
Height: 10 cms
Product Weight : 72 gms
Additional Information:
- Minimum Order Quantity: 500 Pack(s)
- Item Code: PN173
- Port of Dispatch: Mumbai
- Production Capacity: 5000
- Delivery Time: 60 to 90 days
- Packaging Details: As per International standard


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How I Do It
I sometimes get questions about how I go about writing. I didn't think I was that famous yet, but whatever. I'm going to divide this into an artistic side and a technical side, and deal with the technical side last because most people don't care about that.
The Artistic Side
Some readers have come to me after reading Without Bloodshed and Silent Clarion and asked me how much time I spend outlining my books before writing them. The truth is that I don't outline in exhaustive detail. I tend to write a paragraph or two describing the plot points I want to cover in a given chapter or scene. This gives me a rough plan for the story while giving me room to improvise. Furthermore, I tend to deviate from the outline as I write the novel, because the characters take the story in unexpected directions… Especially Naomi and Claire.
Speaking of which, you will find that unlike other authors of fantasy and science fiction, I don't start out with worldbuilding. I have my reasons, the main one being that I lack the background or the patience to do so convincingly. Instead, I prefer to start by understanding my characters. I worldbuild only as necessary to place my characters in context.
I do, however, adhere to certain basic principles in my worldbuilding…
- There is no such thing as the supernatural.
- Any phenomenon can eventually be explained through scientific inquiry with time, effort, and technological progress.
…and characterization…
- Every character has desires.
- Every character has reasons for their desires.
- Every character feels justified in pursuing their desires.
- Any character can have conflicting desires, and must decide which to prioritize.
- Any character can find themselves in conflict with another due to incompatible desires.
The upshot is that I don't write characters who are good, bad, or indifferent "just because". Hopefully you'll be able to relate to them and their struggles.
The Technical Side
It's always funny when somebody sees me writing on my lunch break at work or at a pizza parlor and realizes I'm not using Microsoft Word or Windows. For some reason it blows their mind that I'm not using Windows on a laptop that obviously wasn't made by Apple.
I do the vast majority of my writing (and built this website) on a secondhand Lenovo ThinkPad T430s that I bought off eBay. It currently runs Fedora 25. It's a good, solid laptop with an excellent keyboard, and probably one of the last Lenovo ThinkPad models to come with a built-in optical drive.
I do all of my outlining and drafting using Vim with a variety of plugins for writers, including plugins to enhance Vim's functionality with Markdown and Emacs Org-mode. I can also use Emacs, especially for Org-Mode, but I find Vim more comfortable. It helps that I learned vi in college at a for-profit school where many of the programming classes were done on SPARCstations where your choice was between vi and ed — and nobody in my classes was crazy enough to write C programs in ed.
Yes, I could install Evil, but I've tried that as part of Spacemacs (an attempt at a Hegelian synthesis between vi/vim and Emacs), and Vim feels snappier and more responsive.
I format my drafts using Markdown because doing so allows me to preserve my drafts in a format that doesn't depend on proprietary software. I can work on any computer that groks Unicode, whereas writers sticking to Word are limited to computers that run Word, or compatible applications. With pandoc I can convert from Markdown to any other format with a single command, which lets me send Word files to my publisher. :)
If you think I'm nuts, remember that George R. R. Martin still uses WordStar 4.0 for DOS. At least I don't have to fuck around with emulators. :)
What About Ideas?
Incidentally, and in case you were wondering, my cats bring me ideas whenever they manage to get out of my apartment and go walkabout. (I'm kidding. I don't let my cats out.)


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Welcome to Lunan bearings.Established on 1956, we, Lunan Bearing Co., Ltd, are a leading manufacture in China for bearings like: Deep groove ball bearings, tapered roller bearings, double row self-aligning ball bearings, cylindrical roller bearings, double row spherical roller bearings, angular contact ball bearings, thrust ball bearings and pillow block. All products are made in conformance with the relevant ISO standards. Our bearings are used in different industries:Automotive industry;Agriculture engineering;Wagon-building;Machine tool industry;Metallurgy;Mineral resource industry;Oil and gas industry;Our quality commitment begins with our top management and is supported conscientiously by all the people in our company. We will strive to produce correctly, the first time, products and services which consistently meet, or exceed, our customer's requirements and specifications. Our company will efficiently apply our resources, and will involve and train all our people for the purpose of continually improving the quality of our products, processes, and services. We will continually monitor our processes and success by the satisfaction of our customers.It will be great pleasure for us if we find some options for our business relations, and also we think we can joint together to create a bright future. OEM Service: No. of R&D Staff: Estimated Annual Sales (USD): US$1 Million - US$2.5 MillionExport Percentage: Quality Control: Legal Representative/CEO: Factory Size (Sq.meters): Factory Location: Corporate Status:
Contact person:Mr. Jack Nie
Country:China (Mainland)
Street address: No.86, Huashan Rd, Yinan County, Shangdong Province, China, Linyi city, Shandong, China (Mainland), , ,
About Us - Service - Payment - Links-Free Products - Contact Us - Sitemap - Add to favorite


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It seems like just yesterday I was sitting here on the first day of October, typing a little post welcoming the season. Oh how time flies. And oh how we can change over the course of a year.
I've been thinking a lot about this blog... even though it seems like I haven't, what with no posts like ever... but I have.
During my absence, I have gained a vision for this blog.
We are all like clay aren't we? We form and change shape as time goes by... and I have realized that having a blog has changed me. And it's time for the blog to take a new form along with me.


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Rural Address Rural Address, Argyle Rm No. 1, SK, S0C 0P0Listing ID# SK701925
Rural Address Rural Address, Argyle Rm No. 1, SK, S0C 0P0Listing ID# SK701925
$ 159,500
Rural Address Rural Address
Argyle Rm No. 1, SK S0C 0P0
- Listing ID SK701925
- Building Type: VACANT LAND
- Bedrooms: 3
- Bathrooms: 2
- Space: 864 sq ft
- Status: For Sale/Active
- Days on Market: 53
- Age of Building: 1902
- Heating: ELECTRIC; FORCED AIR; PROPANE
- Utilities: Sewer: Septic Tank
- Appliances: DRYER, WASHER, Window Treatment, Fridge
- Basement: Crawl, Partial Basement, Unfinished, Indeterminabl
- Exterior: DECK, LAWN BACK, LAWN FRONT, PARTIALLY FENCED, TRE
- Fence: Some
- Roofing: Asphalt Shingles
Travel time
Property Description
Perfect country life not far from town.Here is your chance to purchase a manageable acreage with 1.91 Acres on land! A 3 bedroom 2 bath home with main floor laundry. All the comforts of the country with a large yard, single garage and a workshop with power. This property is a must see to appreciate. Contact today for more information.
Listing courtesy of Carnduff Realty Inc.
- parking
The property data being displayed has been provided through the Internet Data Exchange of the Association of Regina REALTORS? Inc. which owns the Copyright to the listing data. All information is believed to be accurate but is not guaranteed and should be independently verified. No warranties or representations are made of any kind. The Data provided must only be used by consumers for the purpose of listing and purchasing real estate and may not be used for any commercial purpose. Copyright? 2017 Association of Regina REALTORS? Inc. All Rights Reserved.


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Advanced Search
The evacuation and floor recovery section has a range of specially developed recovery equipment. These are created to help in the emergency evacuation or recovery of the elderly or those who have disabilities and are unable to move quickly without help. They assist in the transfer of a person, who maybe a patient or bariatric, from one place or spot to another. These evacuation and floor recovery devices are particularly useful in helping a person who has fallen and cannot be lifted up even with the help of a caregiver. Their designs are very user friendly and some of them allow a caregiver or companion to easily carry out tasks without waiting for help when in an emergency situation. Airline transfer chairs from Columbia Medical is an example of such equipment that allows for smooth transfer of a person into an aircraft. Evacuation chairs from Evac Chair make for ideal and safe stairway escape solution while Mangar USA provides elevating lift and lifting cushions for emergency recovery of a fallen person, either independently or with help. Also available are patient movers from Mobility Transfer Systems and slider sheets from Skil Care Corp which have handles and are designed to help slide, turn and position a patient.


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Bikram yoga richmond london schedule
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Comments:17.01.2013 at 19:42 Zolokus:
It you have correctly told :)


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What is myAWAI? | © 2017 American Writers & Artists Inc.
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FUTMINNA Direct Entry Admission Screening Result 2016/2017 Is Out
Federal University of Technology Minn, FUTMINNA direct entry admission screening exercise result for the 2016/2017 academic session is out. The management of FUTMINNA Wishes To Inform All Her Prospective Direct Entry Students That The Institution Has Released The Screening Exercise Results And Are Now Accessible Online.
This is to notify all the candidates that participated in the Federal University of Technology Minna (FUTMINNA) direct entry pre-admission screening exercise that their results have been released.
FUTMINNA direct entry admission screening exercise results for the 2016/2017 academic session have been fully uploaded on the university portal. Follow the steps below to check yours.
- Go to FUTMINNA Post UTME DE results checking portal at https://eportal.futminna.edu.ng/upase_fc_rslt/login.php
- When the page loads up, provide your JAMB registration number and one of your names in the required field.
- Finally, click on login to access your result.
Universities in Nigeria 2017 Admission Pattern | Check if you are Eligible
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Tags: Federal University of Technology Minna | www.futminna.edu.ng


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Home › Forums › Get Advice, Give Advice › Lack of sex in relationship is making me disinterested
This topic contains 17 replies, has 5 voices, and was last updated by Mike 4 months, 4 weeks ago.
- AuthorPosts
Me and my boyfriend have been together for a year and a half and been living together for 5 months. I'm 20 and he's 25. Sex has always been a bit of a let down because it's usually just wam, bam thank you mam but I just told myself we can work on it through communication about what we like in bed. For example I expressed to him that foreplay is important for me and I don't want to be the only one doing it. At the start he did try to do more of what I suggest but not for long. I tried saying that I won't go down on him if he doesn't to me but that didn't work because he didn't care as long as he didn't have to do it. Sex has only got worse and now I'll be lucky to get it once every 3 weeks. In previous relationships, guys wanted sex all the time and we're always touching and teasing to make it happen. In this relationship, I don't feel sexy and I feel like more of a friend which is making me consider breaking up with him. I ask him what his fantasies are and what he wants me to do to him but he has nothing. He hates neck kisses and when I tickle his thigh and arm. I just can't make it happen! He loves me and takes care of me while I'm looking for a job but I just can't deal with the lack of intimacy. Please help!
There's a quote that I'm going to paraphrase: that when sex is good then it's 10% of the relationship and when it's bad it's 90% of the relationship. You've tried to make better, but he's unwilling to beyond a minimal effort at first (which soon stopped) to change or do it better. This is it- the sex won't change. So you've got to decide if it's worth staying with him and accepting this it as is; or finding someone else who is both good to you and with whom the sex is better. Being unhappy in about an area of relationship is enough of a reason to leave.
MOA; he's a lousy, selfish lay!
If something isn't good early in the relationship never expect it'll change. That is setting yourself up for failure.
Oh & for future reference, don't move in with a boyfriend until you've dated them for more than a year. As by then you know if you want to continue dating them & aren't stuck living with them when you want to break up.
She did date him for more than a year before moving in together. They moved in at the 13 month point.
The point that does apply: if something major in your relationship, like your satisfaction with your mutual sex life, isn't working, don't assume that moving in together (or getting married) is going to magically fix it. This is another case of focusing upon advancing the relationship rather than improving it to a point where it is good enough to be acceptable for the long haul if nothing else changes. So, so many LWs assuming that an engagement, marriage, moving in together, having a kid together will improve an unsatisfactory relationship. It's time for this LW to MOA. She tried to change the guy. It didn't work.
She did wait a year but she is only 20. Chances of it working weren't high even if the sex was good. Too young to be moving in with a boyfriend, let alone one that doesn't satisfy you.
I said more than a year,(one month over a year isn't what I meant). I should have said 2, to be clearer. But yes to Ron's point about moving in, getting married or even let's have kids to change a problem doesn't work at all.
You are 20!
You should be having wild sex and having fun.
You tried. You communicated. You were open. You did everything you can on this topic. It's a no go. He isn't the guy for you. You are 20. Go date and find someone compatible. It's never going to be this guy.
Cleopatra JonesMember
Yea, if it's this bad now it's going to be worse in a year, or two years, or five years, or ten years.
Move on from him.
- AuthorPosts


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This property has been removed by the agent. It may be sold or temporarily removed from the market
3 bedroom apartment for saleBournemouth BH1
Sold STC £790,000
Property Description
Key features
- Utility Room
- Three Double Bedrooms
- Three Bathrooms
- Stunning Sea Views
- Study/Bedroom 4
- South Facing Balcony
- Short Walk to Beach
- Lock Up Store
- Kitchen/Breakfast Room
- Easy Reach of Town Centre
Full description
A most impressive and spacious third floor south facing apartment in this outstanding modern block with excellent sea views over the bay, located within a short walk of the superb facilities of Bournemouth town centre and the beautiful sandy beaches with level promenade alongside.
Within a short distance of Bournemouth centre, is the Travel Interchange offering direct rail and coach links to London, whilst the road communications to the capital are easily accessible with the nearby A338 linking to the M27, M3 and beyond.
The generous accommodation comprises large reception hall, L shaped sitting/dining room with excellent sea views and access to good sized balcony, fully fitted kitchen/breakfast room, three double bedrooms, three bathrooms two en suite, study/bedroom four, utility room. The apartment also benefits from underfloor heating, secure double garage space and a lock up basement store.
Listing History
Externally hosted floorplan
To view this media, please visit the on-line version of this page at www.rightmove.co.uk/property-for-sale/property-42413862.html
Map & Street View
View in fullscreenView in fullscreen
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Market Info
Disclaimer - Property reference 727NeedlesPoint. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Stephen Noble, Bournemouth. Please contact the selling agent or developer directly to obtain any information which may be available under the terms of The Energy Performance of Buildings (Certificates and Inspections) (England and Wales) Regulations 2007 or the Home Report if in relation to a residential property in Scotland.
Map data ©OpenStreetMap contributors.


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I have been practising yoga for over 15 years and during this time I have worked within a number of traditions, including: Iyengar, Ashtanga, Yin and Pilates. I will bring knowledge of all these systems to these classes.
My primary teaching qualification is with the British Wheel of Yoga. This is a three-year programme of study covering all aspects of yoga. The British Wheel of Yoga (BWY) is the National Governing Body for yoga in the UK, and has been recognised as such by the Central Council for Physical Recreation (CCPR) and Sport England since 1993. The BWY prides itself on the high standard of its work as the largest yoga membership organisation in the UK and a premier yoga education provider.
I continue to pursue my own personal development within yoga by regularly attending further teacher training programs with both UK and international teachers. Students can be assured I bring this up to date knowledge and breadth to my teaching.
I am also trained to teach a range of classes for pregnancy, birth preparation and babies. Further details can be found on the relevant page.
I am a Level 3 member of the Register of Exercise Professionals.
I hold a current First Aid certificate and am fully insured.


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Words that end in arheadednesses
Found 1 words that end in arheadednesses. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that end with arheadednesses. Or use our Unscramble word solver to find your best possible play! Related: Words containing arheadednesses
- Scrabble
- Words With Friends
- WordHub
- Crossword


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"Roswell That Ends Well"
Grade: A*
This episode is always a fan favourite, and for good reasons too. This episode brought the time-travel storyline into the Futurama franchise and overall its pretty much flawless. The Roswell plot of Fry meeting with his grandfather Enos was hilarious, as he ends up killing him by mistake and accidently becoming his own grandfather by sleeping with his grandmother at the same time. Zoidberg was in top form too delivering most of the jokes, and Leela and Farnsworth trying to blend into the 1940s was super funny too! Bender is awesome too, especially near the end! For having no flaws the whole time and delivering so many funny moments, this episode easily hits in my top 5 and for those who want a full-packed 22 minute episode, this is the one to go for!


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Alternative Dispute Resolution is a mechanism by which different types of legal disputes are resolved through out-of-court processes like arbitration, and mediation as an alternative to civil litigation. ADR methods can be effective in reducing the time, money, and adversarial nature associated with traditional court-based proceedings.
The Villages is a census-designated place (CDP) in Sumter County, Florida, United States. The Villages had a population of 8,333 at the 2000 census. The CDP is part of a wider development, also called "The Villages," which is the largest residential development in central Florida. Most of the CDP consists of part of a large 55+ retirement community and Community Development District (CDD) that includes parts of Lake and Marion counties, with some of the Lake County portion being under the jurisdiction of Lady Lake. It lies in central Florida, approximately 20 miles south of Ocala and approximately 45 miles northwest of Orlando. It is the center of The Villages Micropolitan Statistical Area (μSA), which consists of all of Sumter County. The Villages earned the No. 1 ranking as the fastest growing micropolitan area in the United States according to a 2008 Census Bureau report. The Villages on line social network is Talk of The Villages with over 11,000 resident members.
Alternative Dispute Resolution Lawyers In The Villages Florida


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Remember back in the day when football players could have fun after they scored a touchdown? I think they called it something like a "touchdown dance"? From T.O.'s pom-pom shake with a cheerleader to Joe Horn's "Can You Hear Me Now" moment, touchdown dances were often times the best part of the game. So leave it to Jimmy Fallon and Justin Timberlake to pay tribute to this relic in football history with a little something they call: "The Evolution of End Zone Dancing".
Evolution of the End Zone Dance
S. McLeran – I see what you mean about wondering how the lake hangs on there. It looks like it shulod just spill right over that edge. Thanks for sharing those beautiful pictures with all of us.


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FilterCurrent Employees
The company has nice people to work with.
Their systems are challenging for sales staff and customers.
Advice to Management
Spend time working in the daily operations to become knowledgeable of areas for improvement.
Helpful (1)
I have been working at PSS World Medical full-time (More than a year)
A lot of freedom as a Sales Rep, great culutre
No expense, no car, got purchased by McKesson before my first year was over
Advice to Management
Don't just hire rookie reps where there isn't much chance for growth
Benefits are great, most people are great!
Sit at a desk all day, repeadetly doing the same stuff.
Advice to Management
Listen to your employees. I had asked for him to do a simple thing and blew me off.
Supportive staff, good products and resources
Lack of sales organization, structure needs to be reinforced
PSS has good market share and is a solvent and stable corp. There is a small amount of turnover in general.
although there is a small amount of turnover and the company is constantly performing well employees are made to feel like thier jobs are constantly in jeapordy. They run programs to "save 300 jobs" with the emplyees and then tell the investors we are spot on. Typical hypocritical corprate stuff. they like to tell you they care about you and thats why they want you to save them money.
Advice to Management
dont become too big to be agile. Our ability to adapt and overcome situations makes us the distributer of choice. When we limit our selves by installing things like roadnet. we cannot service the customer in certain situations without penalizing the drivers. Touting it as the system ups usses does not hold much water since UPS used it decided it diddnt work and got rid of it at a loss. Shop PSS select items better for quality. Customer satisfaction is at stake.
Helpful (3)
Great opportunities
Senior Management is realistic about challenges facing the industry, and therefore has a customer focused business agenda
Create your own schedule
Unlimited income potential
For someone "pioneering" a territory (not given any accounts), PSS asks for 3 years but only pays you for 18 months, after that, you are on a straight commission. Recruitment makes a lot of promises but its a totally different story when you are in the field. People who are given business have it MUCH easier. This is much more like starting your own company, which can be very difficult without the proper training (also not the best). Great company to work for, but if interviewing, make sure expectations and what you are getting yourself into are clear.
Advice to Management
Training needs to be revamped- make sure leaders are enforcing ride days with reps/trainees. Pay attention to rookies- they want to succeed but need your help!
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Healthy recipes don't just provide the nutrients that bodies and minds need every day to keep them thriving, they provide nutrients that can repair damage and help prevent diseases. When cells metabolize oxygen, they produce free radicals, by-products that instinctively attach themselves to cells, sometimes damaging them. Many healthy foods are rich in antioxidants, nutritional elements that can repair damaged cells.
In today's busy world, finding the time to cook healthy recipes can be challenging. Crock pot recipes can help make cooking nutritional foods more convenient. One of the easiest healthy recipes for the crock pot is to place several chicken breasts into the pot, add a variety of chopped vegetables over and around the chicken, then cover everything with tomato sauce. Easy chicken recipes like these can be started in the morning, cooked on a low temperature in the crock pot all day, and served in the evening as a delicious family meal.
Healthy recipes for breakfast can be fast and easy, too. A bowl of berries and yogurt, sprinkled with whole grain cereal, is a sweet, satisfying, healthy meal that can help get families out the front door in time, energized for the day ahead. Instead of keeping cookies and candy in the house, healthy recipes for trail mix can satisfy cravings for sweets, while providing wholesome nutrients. By combining dried fruit, nuts, seeds and dark chocolate chips, then dividing and storing the mix in sandwich bags, a tasty treat is always at hand.
Including healthy recipes that are rich in antioxidants in the diet helps keep energy up, weight down and diseases at bay.


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BEST WESTERN Reid's Inn2
2150 State Street, Chester, 62233-1100
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About the hotel
This charming Chester, Illinois hotel is near many of Randolph County's historic attractions including Fort DeChartres, Pierre Menard's home and Fort Kaskaskia. Guests staying at the BEST WESTERN Reid's Inn will experience the warm, friendly customer service of the Reid family, who have owned and operated hotels for over 25 years. Located on a bluff overlooking the Mississippi River in Chester, Illinois the hotel is close to the Elias Kent Museum, the Cohen Mansion and the Popeye Statue River Outlook.
The BEST WESTERN Reid's Inn offers 46 spacious well-appointed guest rooms each featuring a microwave, refrigerator, cable satellite television with HBO® and high-speed Internet access. Hotel amenities include an outdoor pool, indoor whirlpool, exercise facility and select business services. Guests will enjoy dining at the Reids' Harvest House Smorgasbord, a regionally renowned restaurant located nearby. Pets are welcome! Chester, Illinois is the home of the famous cartoon character, Popeye. Visitors will be able to enjoy displays, events and collect memorabilia in honor of the cartoon. Nearby attractions include Cole Memorial Park, Mary's River Covered Bridge and Fort de Chartres. Within an hour's drive of Chester, guests can visit Fairmount Park, Gateway International Raceway and Six Flags® Over Mid-America in nearby St. Louis. There are a variety of events year round for both visitors and locals to enjoy including the Popeye Picnic and the Prairie DuRocher Rendezvous. Make a reservation today and save at the BEST WESTERN Reid's Inn!
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Hoyer Discusses Need to Compromise on Long-Term, Balanced Agreement to Pay Bills, Reduce the Deficit on CNBC
We see a deeply divided party on the Republican side of the aisle who knew this crisis was coming. I advised in April as we sat around the be the Cabinet table with the President we ought to solve this problem by the first of June and not push this country to the brink of default. Unfortunately, every effort to do that has been rejected. Every effort, every meeting, every conference that's looked for compromise, the Republicans have walked out… What the Speaker now sees is that his own members have walked out on him.


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YumSugar's 2011 March Must Haves
Yum's March Must Haves
Photo 3 of 5
George Stone Crab
We're still dreaming about the fat black stone crab claws that we ate at the South Beach Wine & Food Festival. Now you can have the exact same ones at your March Madness party, thanks to George Stone Crab, which guarantees shipping "from the ocean to your door in 24 hours." Order different-sized claws online (starting at about $100 for five pounds) and up to 30 days in advance.
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COLUMBIA, S.C. — The Latest on Hurricane Irma's impact on South Carolina (all times local):
8:20 p.m.
South Carolina's governor has ordered the evacuation of seven barrier islands, including Hilton Head Island, because they could be inundated by Hurricane Irma.
Gov. Henry McMaster said Friday that 4 to 6 feet (1.2 to 1.8 meters) of storm surge is possible on the islands in the southern part of the state even though the center of Irma is forecast to move 200 miles to the west.
With about 40,000 residents, Hilton Head Island is by far the largest island evacuated. It also has a number of resorts, golf courses and hotels.
South Carolina Adjutant General Robert Livingston estimates 20,000 people have already left Hilton Head Island.
Edisto Beach is also being evacuated, along with Harbor, Hunting, Fripp, Daufuskie, Tullifini and Knowles islands.
McMaster says a change in Irma's track back east might require more evacuations.
3:40 p.m.
Inland counties in South Carolina are also preparing for Hurricane Irma.
Richland County officials say they will close county offices on Monday as forecasters predict up to 7 inches of rain, winds as high as 60 mph and possible tornadoes as the center of Irma moves to the west.
The closing of county offices in South Carolina's capital led the University of South Carolina to cancel its classes on Monday.
South Carolina Electric and Gas officials say they are also getting ready for possible widespread power outages across the state.
3:25 p.m.
Gov. Henry McMaster is urging South Carolinians to avoid traveling on the state's "big highways" as people escape Hurricane Irma's path.
McMaster said Friday tens of thousands of extra vehicles are on South Carolina's roads, particularly Interstate 95, which stretches from Florida up the East Coast.
The governor says forecasters westward shift of Irma's projected path added to the traffic, as Georgians are fleeing north, not west, "bringing them right up I-95."
Department of Transportation Secretary Christy Hall says there were 92,000 more vehicles than normal on Interstates 95 and 20 as of noon Friday.
Hall says traffic is heavy on Interstates 95 and 26 and U.S. Highway 321 but traffic is still moving.
McMaster is awaiting the next update from the National Hurricane Center before deciding whether to order anyone to evacuate their homes.
He says 2,400 National Guard soldiers and nearly 2,800 state and local law enforcement officers are on duty awaiting potential orders.
2:30 p.m.
South Carolina Gov. Henry McMaster has yet to decide whether to order residents to evacuate ahead of Hurricane Irma.
McMaster said he is awaiting the next update from the National Hurricane Center. He has scheduled another news conference at 6 p.m. Friday.
Federal forecasters have shifted the center of Irma well west of South Carolina. But western parts of the state are still in Monday's forecast cone as Irma diminishes from a hurricane to a tropical depression.
McMaster says if he orders people to leave their homes, the evacuation would take effect at 10 a.m. Saturday.
The governor also rescinded parts of an order signed Thursday requiring health care facilities in all coastal counties to move patients inland and not take new, non-emergency patients. The order still applied to two counties.
11:15 a.m.
South Carolina emergency officials have opened a toll-free phone hotline to answer any questions residents have about Hurricane Irma.
The hotline's number is 1-866-246-0133, and the state Emergency Management Division says it will be staffed 24 hours a day as long as it is needed.
Division spokesman Derrec Becker says operators can answer questions such as the best way for people to secure their homes before they head inland or get information about potential evacuation orders.
Gov. Henry McMaster plans a 2 p.m. news conference Friday where he will likely announce whether he will order evacuations.
The latest National Hurricane Center forecast has the center of Irma moving well west of South Carolina, but the western part of the state is still in the forecast cone.
10:45 a.m.
Hotel rooms are filling in central and western South Carolina as Hurricane Irma approaches the United States.
Crystal Pace with the Spartanburg Marriott says it has more than 400 overnight stays are booked for the weekend and early next week from people evacuating Florida, parts of Georgia and the South Carolina coast.
Pace said the hotel is taking pets for the first time and will not charge cancellation fees if people check out early.
Hotel rooms are also booked in Columbia as well.
Tourism officials in Charleston say they are losing tourism dollars because of the threat from Irma.
The sales manager of the King Charles Inn in downtown Charleston said he's had cancelations and some groups that planned to be in the city are among those that canceled.
7 a.m.
Emergency officials in South Carolina are warning residents to remain alert as Hurricane Irma approaches.
Forecasts early Friday showed the storm likely to head north through Florida and into Georgia and Tennessee. But Derrec Becker with the South Carolina Emergency Management Division said the path is too uncertain for people to relax.
Becker said Friday morning it is important for South Carolinians to review emergency plans and to prepare for high winds and heavy rains.
He noted South Carolina is still recovering from Hurricane Matthew last year and massive flooding in 2015.
A decision on evacuations could come Friday afternoon. Those evacuations could start Saturday morning and include some lane reversals on roads leading from the coast.
McMaster said the state is prepared to open 200 shelters if needed.


text: His Needs, Her Needs: Building an Affair-Proof Marriage Nearly every time I asked couples to list their needs according to their priority, men listed them one. Day Four: " His Needs, Her Needs: The Top 5 Things a Man NEEDS!" PM Let's get to the list! In fact, that is what emotional needs are all about. Well along comes this book " His Needs, Her Needs: Building An the lists I thought I also wanted to add some of the things from the man's list.


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According to the reports, Shah Rukh Khan's upcoming film "Raees" trailer should actually get released with his recently released film of his, "Dear Zindagi," at the theaters, but sadly that didn't happen!
Also, Read | Dear Zindagi Movie Review Ft. Alia Bhatt & Shah Rukh Khan
However, "Raees" should have been released along with Sultan this year but that didn't happen. The movie released its teaser along with Salman Khan's starred "Bajrangi Bhaijaan" in 2015. And after some troubles and delays, the film has finally blocked its release date for January 26th along with Hrithik Roshan's starred "Kaabil."
#RaeesTrailer date time place official announcement coming soon.. stay tuned for next 48 hours..luv
— Ritesh Sidhwani (@ritesh_sid) November 23, 2016
The producer Ritesh Sidwani tweeted on his official twitter page, about the trailer that might get released in the next 48 hours. SRK recently has confirmed that the film's trailer will be released in December, and now the co-producer Ritesh Sidhwani alongside Farhan Akhtar has tweeted this surprise for the fans of SRK.


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12-02-2005, 08:49 AM #1Former Member
- Join Date
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- In heels
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- 27,885
Sweden - Pornographic stories read to kindergarten class
A 32 year old drama student was convicted on Wednesday of sexual abuse and fined for reading pornographic stories to a group of kindergarten children as part of a study project, Stockholm district court said.
The student, whose name was not disclosed, was fined 2,400 kronor for reading two stories to a group of 15 six year olds.
The children were filmed during the readings to study their facial expressions.
The two stories concerned homosexual sex acts between eight year old boys and girls.
The reading, held last January, was part of a project by the Stockholm drama school Dramatiska Institutet (DI) to study children and their sexual awareness and understanding about love and their own bodies.
The Stockholm district court found that the text was "hardcore pornography", and said the video footage showed that some of the children had reacted strongly and negatively to the reading.
OMG! THUD! I just fainted~
12-02-2005, 02:37 PM #3Registered User
- Join Date
- Jul 2005
- Posts
- 2,173
I'm sure the judge (and police's) attitude was: what the hell does a Drama School have to do with childhood reactions to sexuality.
What in the world was this drama student thinking?
12-03-2005, 05:57 AM #5Originally Posted by GreenEyedGirl
So often times it happens that we live our life in chains, and we never even know we have the key. ...Eagles, "Already Gone"
What I would want to know, is if this was a school approved project. Most courses require that the student submit a project to the instructor to see if it would meet the class requirement.Just when I think that I have seen the most depraved things a human can do to another human, somebody posts a new story...........
Why is it that when a custodial parent fails to provide for a child it is called neglect and is a criminal matter. But when a non custodial parent fails to provide it is called failure to support and is a civil matter?
"Just when the caterpillar thought its world was over, it became a butterfly" ~ Michelle Knight
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Safety beads on inlet and outlet openings provides positive fuel line retention. Two chrome clamps are included. Not for use with fuel injection systems.Pit Stop USA offers Mr. Gasket Chrome Plated Canister Fuel Filter - Fits 3/8" Hose 9746 at low everyday prices. Be sure to check out all of our products from Mr. Gasket including Mr. Gasket Fuel Line Filters and Mr. Gasket Inline Hose Barb Fuel Filters.
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Contact Info / Websites
- dgfitl
So, I had no internet for a while, so I haven't been keeping up with things around here... BUT I'M BACK NOW! AND...
I'm working on an actual album, that I intend to self promote and sell via digital distribution methods... There will be more info on this, I'll keep you guys posted, and I'm on facebook now, search for the e-mail adress firstname.lastname@example.com to find me, and add me, I have been posting updates on how the recording is going every once in a while, and there's going to be some really awesome stuff going on as I near time to release it!
At the time of this being posted, THREE of the top ten Heavy Metal songs are mine! I can't believe it, thanks to everyone who votes! Granted one of them was just recently uploaded, and might not stay there, but damn, that made my day!
New song up. Enjoy!
I've jut been busy... I'm working on music for a game called Tonks, and I'm working on a game myself. If you'd like to hear the music I've done so far, or if you want to try the alpha performance test version of the game I'm working on, you can find both at the website I just put up, here. I'll be putting some new stuff up on Newgroiunds soon too, so keep an eye out. So enjoy the music and the game, and please feel free to give me feedback on both!
But there will be plenty more shit coming soon. First, I'm going to push myself to finish the demo for my band. I plan to pour a lot of time into it and make it absolutely perfect. I'll put links up to stuff as I finish it.
I haven't submitted anything for a little while, but that's because I'm currently working on a song designed to melt yo' fuckin' faces off! Should be done fairly soon, and will have vocals and everything! I'm still trying to work out all the lyrics though, here's what I've got for the chorus, comments/suggestions would be greatly appreciated!
Someday the sun will kill us all
We have no time left to lose
Or one day we will burn in that fire
Someday we have to leave this world
Or the species won't survive
Evolve or die
The sun will kill us all
The idea behind the song is that for all the work we try to do to repair the environment, there is a bit of futility there, someday the sun is going to explode, and we wouldn't even know for about eight minutes after it happened! If we don't eventually leave this planet, and find somewhere else to live, then we're done. Game over, man, game over! And NASA is still ridiculously underfunded, I think this is a very real problem that we should be putting resources towards. Of course, we still can't stop arguing over which invisible all powerful god figure put us here to begin with... So I guess we're fucked!
I'm really overwhelmed by the response to Stormrise! You guys all kick ass, and you've motivated me to start writing more stuff to put up here, so just wait, cause you haven't heard ANYTHING yet!
Stormrise is now listed on the audio portal Best of the Week list! Thanks to all the people who rated and reviewed the song, you guys rock!


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Kaleidoscope's new Imagine Arts Centre Spring Programme will be launching in March 2015 at the Sean Hollywood Arts Centre with nine exciting new classes.
Singing - Monday 3pm-5pm
Drama - Tuesday 2pm-4pm
Ballroom Dance - Wednesday 2pm-4pm
Photography - Thursday 2pm-4pm
Creative Writing - Thursday 2pm-4pm
Singing No. 2 - Thursday 3pm-5pm
Broadway Dance - Friday 11am-1pm
Ukulele - Friday 3pm-5pm
Storytelling - Friday 11am-1pm (Fortnightly)
The Imagine Arts Centre is a unique programme of arts classes and events exclusively for older people. Participation in the classes is free of charge and open to anyone over the age of 60 but places are limited and it's important to register! Contact Karen on 07841204641.


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Team New Zealand chairman Keith Turner resigns
Team New Zealand say they won't be rushing to replace Keith Turner, who has resigned as chairman of the America's Cup syndicate.
Turner confirmed his departure from the position at the head of a five-strong board, declaring he couldn't do the job justice from his Tauranga base with so much of the team's business focused in Auckland.
Turner holds directorships with Fisher & Paykel, Auckland International Airport and Chorus.
Team New Zealand released a statement saying they were reviewing their governance and no decision would be made on a board chairman till that was carried out.
"We recognise that private funders both current and future should have a greater role in setting the direction and providing oversight of the campaign.
"Until we reach a conclusion with regards to the most appropriate governance arrangements we will not be formally appointing a chairman to replace Dr Turner," the statement read.
Turner headed the board in the aftermath to the San Francisco meltdown where the Kiwis surrendered an 8-1 lead to defender Oracle Team USA.
READ MORE: Barker comes up short in Palma
The board was increased last year as pressure mounted on the team's governance systems.
"We thank Dr Turner for his significant contribution during his tenure and recognise the heavy demand that has been placed on both Dr Turner and the other directors," Team New Zealand CEO Grant Dalton said of a schedule that has seen meetings called at late notice as the syndicate tries to plot a way forward.
Turner's departure continues Team New Zealand's rocky ride towards Bermuda 2017.
The syndicate endured a tough time under Turner's short reign which included the messy departure of long-term skipper Dean Barker and the loss of the Auckland hosting rights for the challengers series in January 2017.
They were handed to America's Cup host Bermuda amid controversial changes to the event format mid-cycle that included reducing the size of the foiling catamarans.
Team New Zealand have taken that to the Cup's arbitration system though are still awaiting the confirmation of the make up of the arbitration board.
Dalton is in Europe trying to bolster the syndicates funding.
Government assistance beyond the $5 million already invested in the immediate wake of the 2013 Cup loss in San Francisco looks unlikely unless Team New Zealand can reverse the Auckland decision.
- Stuff


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The Classic Series Material is the most popular in the Industry. It combines the strength and waterproof qualities of PVC with the durability of a polyester backing. The 220JH yellow jacket features a zipper front, attached hood with drawstring, and 2 front patch pockets. Come back to the Classics for your protective wear needs.
River City Garments, a MCR Safety brand, produces an extensive line of high visibility products such as safety vests, jackets, and rainwear.
Love this yellow jacket. Matches perfect with my yellow boots. Will recommended to others!
Was this review helpful? - yes


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Chris Hemsworth's Daughter Visits Him On Set And It's Too Cute For Words (Photo)
Returning to work after a glorious, summery long weekend is tough, no matter how much you love your job. So chances are, you're seriously struggling right about now. We get it.
To make your morning a little more bearable, here's a picture of Chris Hemsworth spending time with his baby daughter, India.
The photo was taken last week on the set of "The Huntsman" (a "Snow White" spinoff).
The actor's wife (ugh) Elsa Pataky uploaded the adorable snap — father-daughter cuddles included — to Instagram, where it's been receiving a lot of love.
It's easy to see why: Hemsworth is gorgeous enough on his own, but Hemsworth playing dutiful dad is almost too beautiful for any female with eyes and/or a sex drive to handle, myself included.
For your benefit, we've rounded up a few more Hemsworth family photos.
Ladies, take a deep breath, enjoy these beautiful pics for as long as needed and then get to work. If you need to repeat a few times throughout the day, well, we won't judge.
Hemsworth takes a break from filming "The Huntsman" to spend time with his little princess, India.
Other pictures on Pataky's Instagram show just how much the actor loves his baby girl.
He's always happy to take time off from his busy schedule to spend time with family.
Hemsworth and Pataky have two other children, twin boys named Tristan and Sasha.
Look at those chubby legs!
Here's to this beautiful, happy family.
Citations: This Photo Of Chris Hemsworth With His Daughter Is Adorable (BuzzFeed)
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As an Senior Animation Programmer you will be responsible for extending and maintaining the code of our animation technology, tools and pipelines. We are seeking for a gifted...
Posted 19 days ago
Audio Programmer
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Posted 39 days ago


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People tell me all the time "healthy food tastes bad." Honestly, I can't disagree with them because I once thought the same thing.
I was reminded of my disdain for healthy food last week when a reader commented on a site I freelance for saying the recipe was horrible and how she was trying to lose weight and from Texas and it wasn't in any way shape or form good or like the food in Texas. Now in fairness to the reader, the title of the recipe may have been misleading but the editors name the recipes so I don't control that.
What I do have control over are the recipes I post. I 100% do not post recipes I don't like here or on any of my freelance sites. If a recipe's no good, I tell the editors I need to tweak it. I also eat all my recipes. In fact, the recipe this reader was referring to was something I remade last weekend because I loved it so much. I've made my fair share of ugly and disgusting recipes, and this was not one of them.
Her comment reminded me of that time in my life when healthy food tasted really bad. Okay, so it tasted horrible. You couldn't pay me to eat vegetables. Kale what?