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Please note that the address for this place is approximate. Upon booking a stay, the rental owner will provide an exact address. WELCOME TO OUR BEAUTIFUL DAUPHIN ISLAND! SNOWBIRDS WELCOME!! Even if calendar is marked Tentative, please inquire! Rates fluctuate with length of stay and my mood that day so please inquire! Dauphin Island is truly a place like no other. Away fr... Dining, Dining Area, CD Player, DVD Player, Ping Pong Table, Satellite / Cable, VCR, Video Game Console, Video Games, Video Library, Air Conditioning, Broadband Access, Clothes Dryer, Covered Parking, Elevator, Garage, Internet, Linens Provided, Parking Off Street, Parking for RV/Boat/Trailer, Telephone, Washing Machine, Wireless Internet, Coffee Maker, Cooking Utensils, Dishes & Utensils, Dishwasher, Freezer, Ice Maker, Kitchen, Microwave, Pantry Items, Refrigerator, Stove, Toaster, Concierge, Staff, Balcony, Deck / Patio, Outdoor Grill, Communal Pool, Sauna, Shared Hot Tub, jetted tub, Long-term Renters Welcome, Minimum Age Limit for Renters, alternative lifestyle, children welcome, non smoking only, pets not allowed, wheelchair accessible, Adventure, Away From It All, Budget, Family, Historic, Romantic, Spa, Tourist Attractions, Guests provide their own meals, Housekeeper Optional, condo, arboretum, botanical garden, churches, cinemas, health/beauty spa, library, live theater, marina, museums, playground, recreation center, restaurants, theme parks, zoo, antiquing, beachcombing, bird watching, boating, eco tourism, outlet shopping, scenic drives, shelling, shopping, sight seeing, walking, wildlife viewing, Beach View, Beachfront, Ocean View, Oceanfront, Resort, Water View, Waterfront, ATM/bank, fitness center, groceries, medical services, cycling, deepsea fishing, fishing, golf, golf privileges optional, hiking, jet skiing, kayaking, pier fishing, sailing, scuba diving or snorkeling, skiing, snorkeling, snorkeling/diving, sound/bay fishing, surfing, swimming, tennis, water skiing, water tubing, wind-surfing
It's Five O'Clock Somewhere! A Fan Favorite on the Island!
Dauphin Island, Alabama 36528-4396 USA
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subset: commoncrawl


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Day 10
I am thankful for the option to homeschool. I know that there are good schools and goods teachers out there, but I am so thankful for the option to make the right choice for my family. We enjoy the freedom of including God in all our lessons every day. We can specialized our children's learning experience to them. Most importantly we are able to spend more time together as a family. What are you thankful for today?
Until next time,
Tuesday, November 10, 2015
30 Days of Thankfulness - Day 10
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PHILADELPHIA (WPVI) --The Pennsylvania primary is about four weeks away. But if you want to cast your vote on April 26th you need to register by today.
With the presidential primary elections being as contentious as they've been, and with so many delegates at play in Pennsylvania, New Jersey and Delaware, the outcomes in the Delaware Valley might actually decide who wins their party's nomination.
The voter registration office in Philadelphia had a busy day on Monday. In fact, it has been hopping for the past few days.
Gregory Irving, the Administrator of Voter Registration in Philadelphia, explains, "Probably within the last week alone we received about 6,000 applications. And we're also constantly receiving them from the state through their new online voter registration application."
Irving says there are two reasons for the uptick. First of all, in case you haven't noticed, it is a presidential election year. And secondly, the deadline to register for the April 26th Pennsylvania primaries is March 28, 2016.
So, if you live in Philadelphia and you still haven't registered, the good news is there is still time.
Irving tells us, "We are open until 12 o'clock midnight. They can come in to our counter here, fill out a form. We will process that, and once we do we will mail them out a voter registration card, which tells them where they are registered and gives them their voting location."
Most other registration offices across the state will also remain open through tonight.
The news is even better for procrastinating voters in Delaware and New Jersey. The registration deadline in Delaware is not until this coming Saturday, April 2nd, while in the Garden State the cut off is May 17th.
We spoke with people getting registered Monday who say, for better or for worse, this presidential election season has certainly inspired them to vote.
Randy Wheeler of West Philadelphia says, "Definitely a lot on the line. And I feel every vote counts, so I have to do my part."
And Garrett Okenka of Port Richmond tells us, "There is a lot on the line, and it could either stay about the same or get worse, or start to get better. Hopefully it will get better."
Gregory Irving says you can still mail your Philadelphia voter registration form, but it has to be postmarked by Monday, otherwise you have to do it in person.


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Prevalence of cardiovascular risk factors is unevenly distributed among occupational groups. The working environment, as well as lifestyle and socioeconomic status contribute to the disparity and variation in prevalence of these risk factors. High physical work demands have been shown to increase the risk for cardiovascular disease and mortality, contrary to leisure time physical activity. High physical work demands in combination with a low cardiorespiratory fitness infer a high relative workload and an excessive risk for cardiovascular mortality. Therefore, the aim of this study is to examine whether a worksite aerobic exercise intervention will reduce the relative workload and cardiovascular risk factors by an increased cardiorespiratory fitness.
A cluster-randomized controlled trial is performed to evaluate the effect of the worksite aerobic exercise intervention on cardiorespiratory fitness and cardiovascular risk factors among cleaners. Cleaners are eligible if they are employed≥20hours/week, at one of the enrolled companies. In the randomization, strata are formed according to the manager the participant reports to. The clusters will be balanced on the following criteria: Geographical work location, gender, age and seniority. Cleaners are randomized to either I) a reference group, receiving lectures concerning healthy living, or II) an intervention group, performing worksite aerobic exercise "60 min per week". Data collection will be conducted at baseline, four months and 12months after baseline, at the worksite during working hours. The data collection will consist of a questionnaire-based interview, physiological testing of health and capacity-related measures, and objective diurnal measures of heart rate, physical activity and blood pressure. Primary outcome is cardiorespiratory fitness.
Information is lacking about whether an improved cardiorespiratory fitness will affect the cardiovascular health, and additionally decrease the objectively measured relative workload, in a population with high physical work demands. Previous intervention studies have lacked robust objective measurements of the relative workload and physical work demands. This study will monitor the relative workload and general physical activity before, during after the intervention, and contribute to the understanding of the previously observed opposing effects on cardiovascular health and mortality from occupational and leisure time physical activity.
The study is registered as ISRCTN86682076.
The prevalence of precursors of cardiovascular diseases such as hypertension and obesity is unevenly distributed across occupational groups and ethnicities [1-4]. This distribution in prevalence of cardiovascular risk factors reflects variation in lifestyle behaviour and socioeconomic status [1-4]. Factors within the working environment, as well as lifestyle behaviour and socioeconomic status contribute to the disparity and variation in the prevalence of these diseases between occupational groups [5-7]. Factors in the working environment receiving most attention in relation to cardiovascular diseases are psychosocial stressors, shift work and occupational noise [8]. More recently, high physical work demands have been shown to increase the risk of cardiovascular disease [9] and mortality [10]. This may be explained by upper limb activity increases heart rate and blood pressure [11] at the same absolute intensity as during lower limb activity. Additionally will the relatively higher aerobic workload for performing an absolute work task with low, compared to high, cardiorespiratory fitness, FigureFigure1,1, [12] will contribute to an excessive stress on the arterial wall and thereby it could constitute a cardiovascular risk. One potential explanation of this is the inflammation and cholesterol deposition in arterial endothelia, decreasing the lumen-diameter and the level of contractility of arterial layer of smooth muscle, giving rise eventually to arteriosclerosis and hypertension [13].
This proposed physiological mechanism is supported by the finding that a combination of high physical work demands and low cardiorespiratory fitness confers excessive risk for cardiovascular disease mortality [14,15], hypothetically by the increased relative aerobic workload, FigureFigure1.1. This may be explained by the higher relative aerobic workload and excessive wall-stress on arterial endothelia, experienced by an employee with low, compared to an employee with high, cardiorespiratory fitness [16].
In line with this, the international recommendations for aerobic workload are based on the physical work demands relative to the cardiorespiratory fitness of the employee [17-19]. The present international recommendation for aerobic workload is a maximum average intensity of 30% of maximal oxygen consumption during an 8hour working day [17-19].
Strategies to reduce the risk of cardiovascular disease in occupational groups with high physical work demands have among others included implementation of ergonomic adjustments for reducing the aerobic workload [20]. However, these adjustments have not been successful in reducing the aerobic workload [20,21]. Another strategy for reducing the relative aerobic workload is to implement initiatives aiming at improved cardiorespiratory fitness, [15,22]. In theory, an increased cardiorespiratory fitness will reduce the relative aerobic workload, FigureFigure11[23]. However, high quality studies evaluating the effects on aerobic workload of intensive aerobic exercise and increased cardiorespiratory fitness are lacking [22].
Cleaners constitute an occupational group with high prevalence of hypertension, obesity and cardiovascular disease [7,24], which is in agreement with their well-documented high physical work demands and low cardiorespiratory fitness [12,25]. Several initiatives for decreasing the physical work demands among cleaners have been evaluated [23,25], but with no reports about significant effects on either the workload or cardiovascular health [7]. Furthermore, no previous study has investigated the effects on aerobic workload and cardiovascular risk factors following an intervention with intensive aerobic exercise, aiming at increased cardiorespiratory fitness among cleaners.
Therefore, the main aim of this study is to examine whether a worksite aerobic exercise intervention among cleaners will reduce the relative workload and cardiovascular risk factors by increasing cardiorespiratory fitness. The main hypotheses of the study are that the intervention will 1) increase cardiorespiratory fitness, and 2) decrease diurnal ambulatory blood pressure.
A cluster-randomized controlled trial will be conducted to evaluate the effect of a worksite intervention on cardiorespiratory fitness, relative aerobic workload and cardiovascular risk factors among cleaners. The cleaners consenting to participate in the trial will be randomized to either I) a reference group receiving 5 lectures about healthy living during the one year intervention period, or II) an intervention group performing worksite aerobic exercise of 60minutes duration per week.
Outcomes will be measured at baseline, 4months and 12months after baseline. The study has been approved by the Danish data protection agency and the Ethics Committee for the regional capital in Denmark (journal number H-2-2011-116) and will be conducted in accordance with the Helsinki declaration. Prior to written consent to participate, information about the general aims of the study will be given to participants. The study is registered as ISRCTN86682076 in the current controlled trials.
The study is divided into two intervention phases with different aims. The aim of the first phase is to evaluate the efficacy of the intervention on cardiorespiratory fitness and cardiovascular risk factors. The aim of the second phase is to evaluate the effectiveness of the intervention on maintenance of coherence and cardiorespiratory fitness.
The power calculation shows that an expected increase of 4% in cardiorespiratory fitness will take 52 participants in each of the two intervention groups to show significance at a level of 0.05%. The expected increase in cardiorespiratory fitness is based on an expected drop out of participants of 30%. It is planned to recruit 52 participants for each intervention group, to attain this participation, we plan to present the study for 130 cleaners, according to the assumption of a 40% recruitment to the study.
Earlier studies show an increased cardiorespiratory fitness in physical activity interventions at the worksite of 7 – 10% [26,27]. This study will be analyzed according to the intention to treat and therefore are the expected drop out included in the expected increasement of cardiorespiratory fitness. The expected drop out will decrease the average increased cardiorespiratory fitness, explained by the relative smaller increasement in cardiorespiratory fitness of the drop outs than the participants following the whole intervention.
The study population will consist of cleaners performing predominantly cleaning in day-care institutions, offices, hospitals and schools. The cleaners are employed at one of the enrolled companies in the suburban area of Copenhagen, Denmark.
Inclusion criteria at company level were more than 50 employed cleaners, possibility for the cleaners to participate in the project-activities during paid working time and location of the company in the suburban area of Copenhagen. Inclusion criteria at participant level were employment as cleaning assistant for >20hours per week, being between 18 and 65years of age, and giving signed, informed consent.
Exclusion criteria for participating in the intervention are employment<20hours per week as a cleaning assistant, age below 18years or above 65years, declining to sign the informed consent, and pregnancy. Further, criteria of exclusion to specific physical tests are congestive heart failure, hospital admission for myocardial infarction or acute coronary syndrome within the last two years, hypertension (≥ 160/≥ 100mmHg), angina pectoris, serious or chronic illness, severe trauma, frequent migraine, fever on the day of testing, and allergy to adhesive plasters for the diurnal measurements.
Recruitment of companies took place by direct contact by phone or email of management in cleaning companies in the suburban area of Copenhagen, Denmark. If the management showed an interest in taking part in the project, a meeting was arranged by the project leader and management staff of the company. At the meeting, the aim, content and activities of the project were described and the possibility of enrolment to the study was discussed. Once collaboration was confirmed, details about the recruitment of employees were settled. All employees were invited to an information meeting where the project was described, and assignment to voluntarily participation was conducted via a screening questionnaire. Prior to the information meeting, written information about the aim, content and activities was distributed to all employees.
The employees who volunteer to participate in the study and attend the baseline health check will be randomized to either a reference or an intervention group. The randomization will be performed at cluster-level for prevention of contamination between participating colleagues, FigureFigure2.2. Clusters are set within strata. Each stratum is formed according to which manager the participant reports to. The clusters will be balanced on geographical work location, gender, age and seniority. Within each stratum, the clusters will be paired to minimize imbalance across several strata. Clusters will be paired according to number of participants, gender, age and seniority. Strata will be named alphabetically, and clusters will be named consecutively within each stratum. The randomization will be carried out by researchers blinded to the identity of the strata and clusters. All paired clusters assigned to the specific stratum will be drawn from an opaque, tossed bag and will be alternately allocated to either reference or intervention group, depending of the flip of a coin. Tails will decide allocation of the first of the two drawn paired clusters to the reference group and heads to the intervention group. The second of the two drawn paired clusters will be allocated to the opposite group to the first.
The activities offered to the intervention group are specified and adjusted to the respective company by a modified intervention mapping approach [28]. The intervention mapping facilitates participation and consultation of all participating stakeholders (organization, management, employees, researchers, intervention- and test-instructors).
The detailed protocol for the intervention was based on three key points: 1) feasibility; it should be possible to execute the intervention at or nearby the enrolled company, during paid working time; 2) motivation; the intervention activities should apply to the participants' preferences; 3) a standardized protocol for a scientific evaluation. According to the steps of the intervention mapping [28], the following were defined, TableTable1.1.
The reference group receives 5 lectures of 2hours/lecture during the one year intervention period. The lectures will concern healthy living. None of the lectures will address physical activity. Participants in the reference group will be invited to give suggestions for the proposed lectures. The lectures will be held at the enrolled company during paid working time.
The intervention group will be offered supervised aerobic exercise of 60minutes duration split into 2–3 weekly sessions during the first phase of the intervention. The weekly number of sessions will be decided within the individual company. The degree of supervision will be reduced during the second phase of the intervention, in which the participants will be encouraged to continue with the aerobic exercise themselves. The progressive reduction in supervision is to investigate the ability of the cleaners to participate and perform the aerobic exercise without external involvement.
To increase the cardiorespiratory fitness, the aerobic exercise will be aimed to be performed at an intensity of>60% of maximal oxygen consumption (VO2max) [29]. The types of aerobic exercise will be tailored to the specific worksite through a modified intervention mapping approach, TableTable11.
Data collection will be conducted at three time points: At baseline, four and 12months after baseline. The data collection will consist of a health check consisting of a questionnaire-based interview, physical testing of health and capacity-related measures, and objective diurnal measures of heart rate, physical activity, body position and blood pressure. At all time points, the questionnaire and the data collection will be conducted by test instructors blinded to the randomization of the participants.
The participant will get instant feedback from the physical testing in the health check, except for the venous blood sample, from a test-instructor. If some of the measured values are above the recommended levels from international and Danish health organizations [30,31], the participant will be informed and encouraged to contact a physician.
A structured interview with validated measures will be conducted. The interview will involve sociodemographic measures i.e. sex, ethnicity, country of birth, occupational group, employment status and education [32], lifestyle behaviour and health i.e. alcohol consumption, medicine use, parental history of cardiovascular disease, sleeping behaviour, level of physical activity in occupation and leisure [33], general health, modified items of the Nordic questionnaires for the analysis of musculoskeletal disorders [34], rate of perceived physical exertion [35], items from Copenhagen psychosocial Questionnaire [36], and items from the workability scale [37].
Objective physical measures of weight, percent body fat, (Tanita BC418), height (seca model 213 1721009), body mass index (BMI), waist and hip circumference (WHR) (seca 201), a venous blood sample, blood pressure (Omron M6 comfort) and level of cardiorespiratory fitness by a sub-maximal step test.
Weight and percent body fat will be estimated by a Tanita BC418. Measurement will be made while the participant is wearing light clothes and no shoes. Estimated weight of clothes (1.5kg) will be subtracted from body weight. Percent body fat will be estimated by bio-electric-impedance-analysis from electricity running from foot to foot and hand to hand [38]. Height will be measured while the participant is standing looking straight forward and wearing no shoes. Calculation of BMI by the equation of BMI=(body weight (kg)/body height (m2)) [30,39]. Waist and hip circumference will be measured while the participant wears light clothes and is standing looking straight forward. The waist is defined as the narrowest point between the lowest rib and the iliac crest [30,39]. The WHR is calculated by waist circumference (cm)/hip circumference (cm). A 25ml blood sample will be drawn from the vena brachialis by a bio-analyst. Blood pressure will be measured on the left upper arm after 15minutes of sitting at rest. Level of cardiorespiratory fitness will be estimated by a sub-maximal step test. The step test is conducted on a bench of 30cm height for females and 35cm for males. The step frequency is increased from 0.2 steps per second to maximal 0.8 steps per second, at the maximal 6minutes of testing time. The step test is terminated when the participant is unable to follow the rhythm of the steps or unable to extend the knee properly.
Diurnal measurements of heart rate, physical activity, body position and ambulatory blood pressure will be conducted after each health check. Heart rate, physical activity and body position will be measured over four days and during both working and non-working days. Ambulatory blood pressure will be measured over 24hours on a day including work. Cleaners will be instructed to write a log of working hours, sleeping and waking time and time periods spent without monitors. Cleaners will be given practical information about how to wear and treat the monitors.
The diurnal measurements of heart rate will be performed with Actiheart [40], to assess type of physical activity and body position the Actigraph GT3X+[41] will be used and for ambulatory blood pressure the Spacelabs 90217 [42].
Actiheart measures electrocardiographic raw signals with a sensitivity of 0.25mV. Heart rate is calculated by the interbeat intervals between the R peaks in the QRS complex. Actiheart is initialised by the height, weight, gender and age of each participant. Actiheart is validated for measurement of heart rate, heart rate variability and estimation of energy expenditure in the field [43-45]. Actiheart will be mounted with ag-ag-cl pre-gelled electrodes (Ambu blue sensor VL-00-S/25) at one of the validated positions at the apex of sternum with a horizontal wire to the right at the level of the 5th and 6th intercostal space or at the manubrium of the sternum with a horizontal wire to the right at the level of the 2th and 3th intercostal space [46].
Actigraph measures accelerations in 3 dimensions with a dynamic range of±6G, sampled with a precision of 12 bit. Actigraph is validated for estimation of type of physical activity in the field [47,48]. The accelerometers are initialised for recording and data downloaded using the manufacturer's software (ActiLife version 5.5). Four Actigraphs will be mounted on the skin with adhesive tape (3M, Hair-Set, double sided adhesive tape and Fixomull, BSN medical) at the level of T1-T2, 3cm distal to the deltoid insertion on the dominant arm, laterally to and below the iliac crest [48] and on the right thigh at the most muscular part of the quadriceps femoris, medial to the iliac crest and the top of the patella, orientated with the x-axis pointing downwards, y-axis horizontally to the left and z-axis horizontally forward. The Actigraph signals will be sampled at 30Hz, and processed to derive the amount of steps, type of physical activity (e.g. walking, climbing stairs, running, arms above shoulder height, bending of the spine), and body positions (e.g. standing, sitting and lying) [45].
Spacelabs measures ambulatory blood pressure by oscillometry. Spacelabs is validated for measurement of blood pressure in the field [49]. The Spacelab monitor will be mounted on the non-dominant upper arm with a tube connecting the sampler to the cuff. The sampler is mounted with elastic straps around the waist. Spacelabs will be used to monitor the ambulatory blood pressure over 24hours, with a frequency of every 20minutes during waking hours, and measurements every 40minutes during sleep [50,51].
The primary outcome of this trial is cardiorespiratory fitness (mlO2* min-1 * kg-1), FigureFigure3.3. Secondary outcomes are diurnal heart rate, physical activity, body position and ambulatory blood pressure, relative aerobic workload (percent of heart rate reserve (%HRR)) self-rated work productivity, rate of perceived exertion (RPE) during work, intensity and number of regions with self-rated musculoskeletal pain, high sensitive C-reactive protein (hsCRP), high density lipoprotein (HDL), glycated haemoglobin (HbA1c), self-rated need for recovery and participation in intervention.
Outcomes will be measured before the randomization at baseline, as well as 4 and 12months after baseline.
From the diurnal measurements the following analyses will be made; 1) the relative aerobic workload is calculated by the heart rate reserve (HRR), by the difference between the estimated maximal heart rate (HRmax) [52] and the sleeping heart rate, defined as the 10th lowest recorded heart rate value during sleep (SHR) [53] (HRR=HRmax – SHR). The HRR is similar to the percentage of VO2max during whole body physical activity at group level [19,52], 2) the monitored diurnal blood pressure over 24hours, will be analyzed according to the guidelines for ambulatory blood pressure [49], 3) the body position, level of physical activity and amount of steps and step frequency will be estimated [48,54].
The health check data will be analyzed according to the listed outcomes; 1) cardiorespiratory fitness is estimated based on the step frequency and stepping time obtained at the sub maximal step test and qualified as poor, average or good [55], 2) relative aerobic workload (% HRR), diurnal blood pressure and level of hsCRP [56] and HDL [57]. All data will be analyzed based on the intention-to-treat population, and as a per protocol analysis based on level of participation in the intervention activities.
The effect of the primary and secondary outcomes will be analyzed by multilevel analyses. The analyses will be performed after the three time points of measurement: baseline, after 4months (short term) and after 12months (long term).
Only sparse information exists about how an intervention increasing cardiorespiratory fitness will affect the objectively measured relative aerobic workload as well as cardiovascular risk factors, in a population with high physical work demands. Therefore, the main aim of this study is to examine whether a worksite aerobic exercise intervention will reduce the relative aerobic workload and cardiovascular risk factors by an increased cardiorespiratory fitness among cleaners.
It is well known that aerobic exercise is highly effective in increasing cardiorespiratory fitness and reducing cardiovascular risk factors [58,59]. However, this study will focus on the implementation of physical activity and the effect in terms of reduction in relative aerobic workload and cardiovascular risk factors in a working population with high physical work demands. Earlier intervention studies in this field have lacked robust, objective measurements of the relative aerobic workload, occupational physical activity and physical work demands in general. This study will provide objective data on the relative aerobic workload and general physical activity before, during and after the worksite aerobic exercise intervention. In addition, cardiovascular risk factors such as diurnal blood pressure will be monitored and evaluated.
Information from effect and implementation of the intervention may be beneficial for future reduction and prevention of cardiovascular risk factors in blue collar workers. Blue collar workers are well known to have an increased prevalence of health issues like cardiovascular disease [4,5,7,60], obesity, hypertension and musculoskeletal disorders [61]. Knowledge about implementation of health initiatives like physical activity for this work group is therefore particularly important.
Moreover, existing knowledge about effects of physical activity on cardiovascular risk is mainly based on male populations [58,59,62]. The cleaning sector in Denmark primarily employs women, and this study will therefore enhance the scientific knowledge about effects of physical activity on cardiovascular risk factors among women.
The impact of enhanced cardiorespiratory fitness on the relative aerobic workload will be measured with the objectively recording systems, providing objective diurnal information over several days regarding percentage of HRR and diurnal blood pressure. Diurnal objective measures of physical activity, such as body position, will be measured by triaxial accelerometry. Occupational workload has previously been objectively measured among cleaners, public administrators and other occupational groups [25,50,63], but none of these studies have simultaneously measured body position, physical activity and the aerobic workload. Simultaneous, objective collection of heart rate, blood pressure, body position and physical activity will enable more detailed information about the occupational workload and the related cardiovascular responses among cleaners to be included in the activity profile. To our knowledge, such a detailed analysis has not previously been conducted during free living subjects for several days.
The impact of the intervention will also be analyzed including several factors known to increase the cardiovascular risk, i.e. the metabolic factors HDL and hsCRP. Measurement of metabolic factors offers the possibility of a comprehensive in depth analysis not previous seen for a field intervention study among cleaners and other blue collar populations.
Besides the physiological effects on relative aerobic workload and cardiovascular health, the intervention may also have a positive impact on the subjective feeling of strain and physical work exhaustion during [35] and after work as well as need for recovery, previously shown to be related to cardiorespiratory fitness [64-66].
In addition, as this study combines diurnal objective measurements of physical activity over several days, with an physical exercise intervention, it will contribute to our understanding of previously observed contradictory effects on cardiovascular risk factors and mortality of work and leisure time physical activity [9,10,67].
A strength of the study is the diurnal objective measurement of physical activity, body positions, heart rate and blood pressure over several days, which will decrease the risk of subjective recall bias, and bias from factors such as individual physical capacity and symptoms. The cluster-randomized controlled trial design is a methodological strength, since it minimizes the risk of contamination between the intervention and reference group, and reduces the risk for bias.
The systematic intervention mapping approach is a strong feature as the experience and information obtained in the process of implementing an exercise initiative in a cleaning company will be captured and benefit the project and future studies. Another strength of the study is that the project takes place at several companies, with reference and intervention groups within each company, reducing the risk of uneven distribution of participants in the project as a whole, should a company withdraw from the project, this greatly enhance the external validity.
A limitation is the restriction of recruitment to companies in the area of Copenhagen. The companies and participants may therefore not be representative of cleaning companies and cleaners in Denmark as a whole, and therefore limit the generalizability of the findings.
In summary, this study will investigate the effect of a worksite intervention aiming to enhance the cardiorespiratory fitness, and reduce aerobic workload and cardiovascular risk factors, in an occupational group with a high physical work demands and generally poor cardiovascular health. The intervention will be evaluated on the basis of objective diurnal measurements of, amongst other factors, heart rate, body position and blood pressure. Additionally, the impact of the intervention on established cardiovascular risk factors will be evaluated. The intervention will be developed in collaboration with the participating companies, and will contribute information about the effects of introducing an aerobic exercise intervention in an occupational group greatly in need of health promoting initiatives.
BMI: Body mass index; HbA1c: Glycated haemoglobin; HDL: High density lipoprotein; HRmax: Maximal heart rate; HRR: Heart rate reserve; hsCRP: High sensitive C-reactive protein; RPE: Rate of perceived extersion; SHR: Sleeping heart rate; VO2max: Maximal oxygen consumption; WHR: Waist to hip ratio.
The authors declare that they have no competing interests.
MK, PK, MBJ, KS and AH participated in the discussion of the conceptual design of the study and wrote the initial protocol as well as the design of the intervention. MK was responsible for drafting the paper, writing the trial registration and application for the ethical committee. EP, ÅMH, JK, JS, and OSM supervised the discussion and choice of methods for measurements and analysis. All authors have read and commented on the draft version as well as approved the final version of the manuscript.
The pre-publication history for this paper can be accessed here:
The study is externally funded by The Danish Working Environment Research Fund (journal number 20100019624/5) with 1,8 mio dk.kr.
PubMed Central Canada is a service of the Canadian Institutes of Health Research (CIHR) working in partnership with the National Research Council's national science library in cooperation with the National Center for Biotechnology Information at the U.S. National Library of Medicine(NCBI/NLM). It includes content provided to the PubMed Central International archive by participating publishers.


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Tesselation project
Apr 02, 2013 · This feature is not available right now. Please try again later. Help your middle-schooler develop important mathematical and visual organization skills with this tessellation activity. Sep 12, 2016 · Need a pentagonal pyramid that's six inches tall? Or a number line that goes from ‑18 to 32 by 5's? Or a set of pattern blocks where all shapes have one. Suzanne Alejandre. About This Project || Teacher Comments || Student Samples || Suzanne's Math Lessons. What Is a Tessellation? What Is a Tiling?
Tesselation project
Nov 05, 2016 · A tessellation is created when a shape is repeated over and over again covering a plane without any gaps or overlaps. Another word for a tessellation is a. In mathematics, a Voronoi diagram is a partitioning of a plane into regions based on distance to points in a specific subset of the plane. That set of points (called. PAPER CUT METHOD. This tessellation lesson is easy and foolproof. This particular tessellation tutorial is also a landmark: our first tessellation lesson sent to us.
Jan 12, 2013 · Tessellation project 1. Tessellation ProjectToday we will discuss the requirements andexpectations for your Tessellation projects andyou will. Welcome to Tessellation Town, where the whole world is made of tessellations! Click and drag the puzzle pieces to build each part of the town. This is the first of a two-part article on tessellation shaders with OpenGL 4.0+. This entry gives an overview of tessellation and walks through an example of simple.
Tessellate!: Create a tessellation by deforming a triangle, rectangle or hexagon to form a polygon that tiles the plane. Corners of the polygons may be dragged, and. Tessellation or tiling in two dimensions is a topic in geometry that studies how shapes, known as tiles, can be arranged to fill a plane without any gaps, according. Mar 26, 2009 · Here's a quick tutorial on making a funky tessellation art project with just a pencil, protractor, and a sheet of construction paper. This particular way. Data Visualization , List of D3 Examples. Big Data & Hadoop Tutorials Hadoop 2.6 - Installing on Ubuntu 14.04 (Single-Node Cluster) OpenGL Project Ideas for college and university students. I have collected these OpenGL Project Ideas from my last few year OpenGL work experience.
Tessellation. A tiling of regular polygons (in two dimensions), polyhedra (three dimensions), or polytopes (dimensions) is called a tessellation. Tessellations can be.


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LEARNING FROM TACLOBAN REDUX POST-DISASTER RECONSTRUCTION AND RESETTLEMENT, Thursday 10th Dec 2015
On 8 November 2013, Typhoon Yolanda swept across the central region of the Philippines, killing thousands and displacing over 4 million more. Almost 30,000 houses were destroyed in Tacloban alone. Since then Tacloban has embarked on a huge rebuilding project, resettling thousands of families from high-risk coastal areas.
Following on from the recent 3-day workshop in Tacloban, attended by a range of state agencies, NGOs and IOs, and private sector stakeholders, Learning from Tacloban Redux takes the conversation to Hong Kong. What can people in Hong Kong learn from the situation in Tacloban, and what insight can they give in return?
ALEX FURUNES, WORKSHOP Architecture
JAGO BOASE, WORKSHOP Architecture Ramble UK
Alex and Jago have been based in Tacloban since July 2014. They are leading the reconstruction of Streetlight Philippines, a local NGO providing residential and health care, academic education, and access to sports, art and drama to street children in Tacloban.
They will give an overview of the situation in Tacloban focusing on five communities and will outline the finding from Learning from Tacloban.


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Oxleas NHS Foundation Trust runs a series of free evening masterclasses on community health, mental health and learning disability issues for primary care professionals.
The aim of the series is to:
Topics have included depression, dementia and child and adolescent mental health issues.
If you have any suggestions for our 2017 programme, please contact Jo Mant, Head of Stakeholder Engagement, tel: 020 3871 5617 or email email@example.com.


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hi guys
i have an 05 wr450 with a powerbomb header and powercore 4 silence and considering installing a fmf quiet core insert. (way too loud)
has anyone done this?
is it a lot quieter or just a gimik?
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did jets need to be adjusted? what do you tweak i.e needle or just fuel screw?
any other coments on this insert appreciated?
Thanks heaps


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Can you actually imagine a hidden beach off the East River???
If you walk behind a few buildings on Kent Avenue, you'll find an old ladder that takes you down to a bunch of rocks leading up to this special and small beach, with an AMAZING view of New York skyline and Williambsburg Bridge!
The cool information is that this was the former site of the Brooklyn Ferry Company's Williamsburg Branch during the second half of the 1800's, later discontinued in the beginning of the 1900's.
Credit: Scouting NY


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UN treaty on privacy possible
A United Nations treaty may be required to protect privacy now that cloud computing, online search engines and the globalisation of direct marketing are resulting in "huge increases in international data flows", says Privacy Commissioner Marie Shroff.
Ms Schroff says global privacy standards and enforcement have been discussed by her counterparts in Canada and Australia. China is beginning to consider privacy legislation and calls for better regulation are growing in the United States.
Draft international standards on the protection of privacy were agreed at a privacy commissioners' conference in Madrid in November, but Ms Shroff says these are "very much a work in progress."
Some of the issues a treaty might tackle could include the collection of information by international search engines, the practice of companies contracting call centres in developing countries to carry out international telemarketing, and the protection of personal information when people used credit cards to purchase items from businesses in countries with no privacy law.
"It would also potentially I hope apply to government uses of information as well. One of the drivers of international data flows is [counter] terrorism."
Ms Shroff says multinationals want more rules. Ten corporations including Microsoft, Google, IBM, Walt Disney, Proctor and Gamble and General Electric signed a letter calling for international privacy standards before the Madrid conference, she says.
"The reason for this is they would bring legal certainty. Far from it being some sort of a bureaucratic initiative to impose more regulation on business, businesses are recognising this is a highly volatile environment and they are particularly focused on the fact many developing companies do not have privacy regulation or laws and it is hard for them to operate their businesses in this very varied world.
"We have to look at whether and how we can regulate to provide certainty for businesses and protections for individual citizens. New Zealand is on the working group that is looking at what the next steps might be toward some form of global privacy regulation."
A UN treaty was one option. Another might be guidelines from an organisation such as APEC.
The US Federal Trade Commission is considering establishing a "Global Privacy Enforcement Network" to co-ordinate international enforcement.
AFP reported Microsoft and Google had joined US privacy groups and academics in establishing a "Digital Due Process Coalition" that has petitioned federal law makers in Washington to give personal information stored online privacy protections that are on a par with letters or pictures kept in homes.
The Dominion Post


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This property has been removed by the agent. It may be sold or temporarily removed from the market
2 bedroom flat for saleRelko Gardens, Sutton
Sold STC £260,000
Property Description
Full description
This fantastic property is ideally located with good transport links into London from Sutton Station and Carshalton Station. It's also in easy access to Sutton Town Centre with a large range of shops and restaurants.This stunning flat is extremely spacious and comprise of an entrance hall leading to two double bedrooms, bathroom, large lounge and kitchen. The property benefits from being on the ground floor, garage and is being sold with a long lease.
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Energy Performance Certificates (EPCs)
To view this media, please visit the on-line version of this page at www.rightmove.co.uk/property-for-sale/property-43472730.html
Energy Performance Certificate (EPC) graphs
Listing History
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Market Info
Disclaimer - Property reference SUT160412. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Mann, Sutton. Please contact the selling agent or developer directly to obtain any information which may be available under the terms of The Energy Performance of Buildings (Certificates and Inspections) (England and Wales) Regulations 2007 or the Home Report if in relation to a residential property in Scotland.
Map data ©OpenStreetMap contributors.


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September 15, 2017
Video Report: Latest Statistical Look at the Elderly in Japan 2017 (Mr. Shuji Saeki, Director-General of the Statistical Survey Dept., Statistics Bureau, Ministry of Internal Affairs and Communications)
For foreign journalists, FPCJ holds press briefings on important topics that help them understand the current Japan. This page shows past briefings.
Check Press Briefings (Notices), which has information sent to journalists prior to the briefing.
September 15, 2017
Video Report: Latest Statistical Look at the Elderly in Japan 2017 (Mr. Shuji Saeki, Director-General of the Statistical Survey Dept., Statistics Bureau, Ministry of Internal Affairs and Communications)
August 22, 2017
Video Report: Aiming for 30% Decrease in Suicide Rate–Revising Suicide Prevention Guidelines for the First Time in 5 Years (Mr. Yutaka Motohashi, Japan Support Center for Suicide Countermeasures)
August 9, 2017
Video Report: Preventing Nuclear Terrorism and Japan's Contribution (Mr. Yosuke Naoi, Director, Integrated Support Center for Nuclear Nonproliferation and Nuclear Security (ISCN))
July 18, 2017
Video Report: Scientific Basis for Defining Seniors as 75 or Older (Dr. Yasuyoshi OUCHI, M.D., Ph.D, President of Toranomon Hospital)
July 13, 2017
Video Report: The Fate of the West, and the implications for Japan (Mr. Bill Emmott, Former Editor in Chief of The Economist)
June 28, 2017
Video Report: Super-Solo Society—Changing Japanese Views on Marriage (Mr. Kazuhisa Arakawa, Hakuhodo Solo Activity Men Research Project Leader)
June 23, 2017
Video Report: Outlook for Tokyo Metropolitan Assembly Election and Domestic Politics (Dr. Yu UCHIYAMA, Professor, The University of Tokyo)
June 21, 2017
Video Report: Japan's Cybersecurity Strategy—Preparing for Tokyo 2020 (Ms. Mihoko Matsubara, Chief Security Officer Japan, Palo Alto Networks K.K.)
June 7, 2017
Video Report: The Future of Retinal Regeneration Using IPS Cells (Masayo Takahashi M.D., Ph.D., Project Leader, Laboratory for Retinal Regeneration, RIKEN Center for Developmental Biology)
June 1, 2017
Video Report: Basic Policies for 2017 – Increasing Productivity Through Investing in Human Resources:Dr. Motoshige Itoh, Professor Emeritus (The University of Tokyo), Professor (Gakushuin University)
May 26, 2017
Report: Future of Delivery Industry Reforms ( Mr. Ryoichi Kakui, Chief Executive Officer, e-LogiT Co., Ltd.)
May 15, 2017
Video Report: South Korean Presidential Election and Japan-ROK Relations (Mr. Hideki Okuzono, Associate Professor, University of Shizuoka)
May 12, 2017
Video Report: Action Plan for the Realization of Work Style Reform (Mr. Katsunobu KATO, Minister for Working-style Reform)
May 10, 2017
Video Report: Child Poverty—Problems and Initiatives (Mr. Hayato Hanaoka, Project Coordinator, The Nippon Foundation)
April 25, 2017
Video Report: 2017 White Paper on Small and Medium Enterprises (SME) in Japan (Ms. Tomoko INA, Director, SME Agency Business Environment Dept. Research Office)
April 24, 2017
Video Report: Population Projections for Japan (2017 Projections)—Revelations from the Latest Data(Dr. Futoshi Ishii, Director, National Institute of Population and Social Security Research, Department of Population Dynamics Research)
April 14, 2017
Video Report: The Latest Economic Assessment of Japan -OECD's Economic Survey of Japan 2017- ( Mr. Randall Jones, Head of the Japan and Korea Desk, Economics Department, OECD)
April 13, 2017
Video Report: Lifting Ban on Integrated Resorts Including Casinos (Dr. Ichiro Tanioka, President of Osaka University of Commerce)
March 27, 2017
Video Report: Situation of the Korean Peninsula and Japan (Dr. Narushige MICHISHITA, Professor, National Graduate Institute for Policy Studies(GRIPS))
March 15, 2017
Video Report: Accepting Foreign Residents–Issues and Japan's Choice (Mr. Saburo Takizawa, Chairman of the Board of the Japan Association for UNHCR)
March 9, 2017
Video Report: Health of Fukushima Residents, Six Years After the TEPCO Fukushima Daiichi Nuclear Accident
March 2, 2017
Video Report: Decommissioning of and Measures for Contaminated Water at Fukushima Daiichi NPS (ANRE & TEPCO senior executives)
February 22, 2017
Video Report: Recovery from Great East Japan Earthquake (Mr. Masahiro IMAMURA, Minister for Reconstruction)
February 15, 2017
Video Report: Earthquakes and Volcanic Activity in Japan (Prof. Naoshi Hirata, University of Tokyo Earthquake Research Institute, and Head of Earthquake Research Institute Prediction Research Center)
February 8, 2017
Video report: Energy in Japan—Outlook and Issues (Dr. Takeo Kikkawa, Professor, Tokyo University of Science Graduate School of Innovation Studies)
February 2, 2017
Video Report: Humanoid Robots and the Society of the Future (Dr. Hiroshi Ishiguro, Professor, Graduate School of Engineering Science, Osaka University)
January 27, 2017
Video Report: Japan's Economic Partnership Strategy in 2017 (Prof. Yorizumi Watanabe, Faculty of Policy Management, Keio University)
January 17, 2017
Video report: Outlook for Japanese Foreign Policy in 2017 (Dr. Ken Jimbo, Keio University Associate Professor, Faculty of Policy Management)
January 13, 2017
Video Report: The Japanese Economy in 2017 (Mr. Masaaki Kanno, Managing Director, JP Morgan Securities Japan Co., Ltd.)


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The LDS Church strongly denounced racism Wednesday and dismissed folk beliefs about why the Utah-based faith banned blacks from its all-male priesthood until 1978.
The statements, published on the church's newsroom website, were triggered by comments made by Brigham Young University religion professor Randy Bott in Tuesday's Washington Post.
Bott pointed to Mormon scriptures that indicate descendants of the biblical Cain who killed his brother Abel and was "cursed" by God were black and subsequently barred from the priesthood. He also noted that past LDS leaders suggested blacks were less valiant in the sphere known in Mormon theology as the "premortal existence."


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Billmore Hawkins is formerly a War on Terror survivor when he was in service with the American Army and became an operative of a heroic military organization, known as the Investigative Force while he was assigned to the presence of General Baxter alongside Sam and his best friend, Josh. Also, he has anonymous parents as they were eventually unrelieved in his original occurrence, where the Long Passage Incident took place in the year 2025 between humanity and the invasion of space monsters or malformed aliens. Like a soldier from U.S. military service, Billmore resembles some survivors from the Second World War to modern times today and describes himself kind and honorable to remain his important skills unforgettable by the time of respective military events, especially the involvements of doomsday scenarios.
Tier 1: His usual outfit.
Tier 2: His attire that is similar to a military uniform of a modern American soldier.
Move listEdit
Special CardsEdit
- Firearm Shot (QCF + P) - Billmore fires a single shot with an M1911 pistol, medium shot with an M16A2 machine gun or even hard shot with a Remington Model 870 shotgun on opponent.
- Frag Grenade Toss (QCF + K) - Billmore throws an M67 explosive device from short to long on the opponent while the specific kick buttons are simply pressed.
- Upper Strike (DPF + P) - Billmore swings his fist once and throws an uppercut to blow the opponent.
- Bumper Strike (QCB + P)- Billmore pummels an opponent with a direct punch while dashing his feet forward.
- Escape Foot (DPF + K) - Billmore jumps and kicks an opponent while moving forward.
- Knife Slash (DPB + P) - Billmore pulls out his armed knife and slash on the opponent.
- Tactical Kick (QCB + K) - Billmore performs a straight kick forward to an opponent. Use light attack to hit once, medium attack to hit twice or hard attack to hit thrice.
Super CardsEdit
- Armed Sweeper (QCB + 2P) - Billmore slashes an opponent with armed knife. If success, he then punches harder, fires his Remington Model 870 shotgun, shoots his M16A2 machine gun, followed by a pistol shot from M1911 and finally launches an explosive projectile with a rocket launcher that resembles a Light Anti-Tank Weapon. All of his weapons must be reloaded.
- Grenade Armageddon (QCF + 2K) - Billmore fires his Milkor MGL in 8 rounds per second before being reloaded.
- Flamethrower (QCF + 2P) - Billmore ignites an opponent using his portable flamethrower within the distance limit.
- Combo Implant (D + D + 2P) - It's just like a V-ism version. This move makes other attacks quicker while the power bar is going down.
Ultra CardEdit
- Energy Cannon (DPF+ 2P) - Billmore brings out his energy cannon, aiming at opponent and rapidly fires a row of separated laser shots several times to inflict a big damage.
- Mission begin.
- Let's get this job started.
- Target acquired. I'll take care of it.
- Give me a sit-rep.
- Threat detected. Finish this mission. (vs. Nue)
- A civilian? What are you doing here anyway? (vs. Aya/Hatate)
- I hope you want to enjoy this, my friend. (vs. Josh)
- Let's test your military skills, shall we? (vs. Sam/Rina)
- Well if it isn't a soldier, we'll do. (vs. Guy/Axl/Allen/Dun/Travis/David/Dick/Nash/Ronn/Kevin/Metal Commando/Millard/Commandar Bon/William)
- Something is derived up. Gonna go. (vs. Yuyuko/Youmu/Kaguya/Mokou/Reisen/Tewi/Captain Neo/Solo/Skullus/Gast Masck/Mamizou/Keine/Butch/Aip/Shinmyoumaru/Wriggle/Remillia/Flandre/Minamitsu/Seiga/Junko/Minako)
- While I'm going in this operation, I detected a mad scientist. I'm gonna haul him/her in. (vs Yumemi/Dr. Horace)
- Minds up. Watch out for that giant monster. (vs. Suika)
- Looks I found a main target. Prepare to be exterminated. (vs. Overlimits)
- There is a, hmm... a monster-slaying maiden from the wonderland. (vs. Reimu/Sanae)
- There is a, hmm... a collective witch from the wonderland. (vs. Marisa)
- There is a, hmm... a brave warrior from the wonderland. (vs. Roy/Chieftain)
- Are You a little too young to fight me? (vs. Phineas/Ferb/Jake/Izzy) (all of the quotes appear only in the 3DS, Wii U, Retail PC and Steam versions only).
Personal ActionEdit
- Come on! Don't waste my time.
- Get serious in this mission, will ya?
- Bring it on!
- Just perform this.
- Do it now. The mission is currently going on.
- Come on now. Need a break.
Victory PoseEdit
- Mission complete. Let's head to the next one.
- Mission is over.
- Accomplishment is successful.
- Okay, let's move out.
- Target terminated. Return to the base. (vs. Nue)
- The mad scientist has been brought in. (vs. Yumemi/Dr. Horace)
- I wish we can work together next time. Good luck. (vs. Josh)
- Fun time is over. Just give up already and continue the operation. (vs. Sam/Rina)
- Sorry. Covering wars is just a civilian's action. (vs. Aya/Hatate)
- (sigh) That was a big trouble for now. (vs. Suika)
- A powerful hostile has finally been neutralized. Mission all over. (vs. Overlimits)
- No matter what kind of feared creature is, I won't hold back. (vs. Reimu/Sanae/Roy/Chieftain Paladin/Marisa)
Losing Pose (Time Over)Edit
- Aw heck!
- Darn it!
Other quotes during battleEdit
- Fire! (while using Firearm Shot)
- Fire at will! (while using Firearm Shot)
- Eat this! (while using Frag Grenade Toss)
- Exploding target! (while using Frag Grenade Toss)
- Target found! Burn! (activation upon Flamethrower)
- Target sighted! Burn! (activation upon Flamethrower)
- Lock and load! Fire at will! Did this work yet? (while performing Grenade Armageddon)
- Chew on this! Fire! (while performing Armed Sweeper)
- Combo mode initiated. (activation upon Combo Implant)
- Ready to engage target. In your face! (while performing with Energy Cannon)
- Target activated. In your face! (while performing with Energy Cannon)
Win QuotesEdit
No matter how difficult the alien apocalypse is. I wonder if I'm going to investigate a single case or not.
Compared to resisting alien invasion, this battlefield is much like previous missions I performed.
You know? Every alien invasion lost your family members, your friends and anything like the other doomsday scenarios. What to do is survive.
Lacking teamwork will not save you. Remember that importantly.
If you don't let the invaders coming to you, then bring barricades and nothing to attack you. That's all.
Character-specific quotesEdit
vs. self: Oh men! This clone imitates me just like some alien movies I ever seen.
vs. Nue: I fought all kinds of alien species before, but I'm not sure to this and no fear. Now it's time to report.
vs. Dick/Nash: General Baxter knows about your outfit. It's kinda bit militant.
vs. Kogasa: I'm sorry, but you just don't surprise me. Of course, I've seen circus clowns who are scarier than you.
vs. Byakuren: Are you aware of extraterrestrial ideas? Tell me before I'll let you know.
vs. Millard/Guy/Axl/Metal Commando/Allen: Remember that I was investigating the weapons trafficking just like you guys. That's for certain.
vs. Yuyuko/Youmu: Darn! I have experienced ghosts as living spirits, but don't worry, I'm still brave anyway.
vs. Kaguya/Mokou: You're not dead, but you're still eternally alive for a long long time... I guess the alien mastermind does not get its hands on immortality.
vs. Reimu/Sanae: If I am interfering your job as a shrine maiden, I apologize. Yet I'm going on to the next mission in Overlimits campaign.
vs. Josh: Are you alright, pal? I hope you will recover from this battlefield and perform whatever our mission goes on.
vs. Seiga: I expect the threats you summoned, and guess that General Baxter knows about zombie outbreak aside from alien invasion.
vs. Marisa/Sumireko: Magic? I don't believe in magic because I prefer to technology better.
vs. Sam/Rina: Looks like you're investigating through mission together with me, lady. So we members of the task force can't forget it eventually.
vs. Sakuya: My armed knife is different to yours. What do you think?
vs. Komachi: Hmm... I think you don't look undead, are you? I may let you know if you want to help me preventing the alien invasion.
vs. Travis/David: Another soldier who hunts the aggressive alien invaders? My situation just got a lot more complicated...
vs. Captain Neo/Solo: A cosmic pilot who resists aliens with a spacecraft in the galaxy. That's interesting...
vs. Soro/Frank: I can believe you can fly away to the sky with your aircraft while the invaders were currently going on.
vs. Gyro: Mechanical helicopter? Oh! It's just like what the soldiers did during the rescue mission.
vs. Ichirin: Cloud power, eh? I wonder if the falling alien devices are landing behind the way.
vs. Nitori/Placid: Your gadgets remind me of our well-known inventors from our organization. Keep up the good work, young one!
vs. Voltrex: Is this a robot? Oh sorry, I didn't mean it. But you're still kinda friendly, right?
vs. Minamitsu: Did you save yourself from a drowning shipwreck without rescuers? I guess you're helplessly dead. So this is due to an accident or a failure of rescue mission.
vs. Aya/Hatate: You have covered incidents, but you are still a civilian.
vs. Dun: You are a muscular soldier who hops around while using explosives and defend your honor just like in the operation of Hamburger Hill.
vs. Kevin: Tanks... Armory... I seen those during the events of the Long Passage incident we supposed. Anyway, tank you for that.
vs. Raiko: Your power reminds me of an enormous thunderstorm I discovered.
vs. Seija: Young scum, you're done running out of time and accept the justice.
vs. Yomo & Vince/Suwako/Rumia/Cirno/Mystia/Futo/Shinmyoumaru: Why don't you go back home as a kid? Your parents are still worrying about you when you're gone.
vs. Alice/Patchouli: Have you ever heard about alien invasion? I guess so.
vs. Utsuho: Nuclear powers. Perhaps these are much different as low as explosives.
vs. Miko: I don't care if the deity will become a supreme being or not. The world is unreal.
vs. Flandre/Remilia: Vampires? I don't believe this.
vs. Yumemi/Dr. Horace: Well a crazy scientist who has a lot of destructive experiments. Here we come again...
vs. Kagerou/Momiji/Warcanine: I apologize you for what I did. I'm not possessed to dogs. Am I right?
vs. Shota/Kung/Jun/Katana/Muay/Meiling/Lan: I supposed to beat martial artists like you for fun. So hit the gym if you want.
vs. Gast/Mamizou: The master of disguise must be hit to turn your body revealed in the battlefield. That's what you get.
vs. Skullus: I'm aware of monster invasion. This wizard creates the entire army of monsters in the other dream world.
vs. Landon: Head shooting? Not my style, sir. I have many sniping skills within a scope since the Long Passage Incident starts operating.
vs. Carole/Roxanne: Is there something bothering you, detective? Have the investigations taken a worse turn?
vs. Kirov/Demo/Don: Demolitions. Hmm... I remember that since the various terrorist attack can make chunks of explosives. Try to find and get some safety actions, pal.
vs. Kokoro: Circus clowns like you won't be here in the battlefield. So find some circus anywhere.
vs. Barris: Oh, you lost your nightmares, aren't you? Better face the future and forget what you fear nothing. That's it.
vs. Dean/Butch/Aip: Yes. Looks like I found a worthless street punk who waged illegal brawls with gangsters. Guess I better tell General Baxter to prove this.
vs. Reisen: Are you willing to perform tasks of Lunarian Defense Corps? Hopefully...
vs. Yukari: Not bad! For a referenced creature who turned ambiguous, I thought you investigate somewhere else when time goes on.
vs. Keine: I can't believe this genius turned to be cursed. Try to be educational again before you will learn a moral lesson.
vs. Suika: This creature compared to several giant war machines just like quadropods. I'll explain to General Baxter later.
vs. Shikieiki: Sorry for hitting judges like you. But anyway, thanks for a battle!
vs. Lite/Tenjin: Are you possibly a P.O.W? I thought you have been rescued by a freedom fighter I have never seen.
vs. Iku/Chieftain/Roy: I appreciate what you have taken care of important loved ones. That's what I like the sign of patriotism.
vs. Yuuka: You look botanic, eh? I ever thought the alien invaders would force a nature by the time of a doomsday incident.
vs. Yuugi/Buckethead: Nice strength you got! Show me your muscles or I'll make use of testing my ammo-carrying skill.
vs. Deniel/William: Man, you would stick on fighting zombies instead of aliens.
vs. Netsu: Am I heard that the ninjas are kinda funny? Let us see how serious you are.
vs. Kasen: Ah. Your deeds remind me of alien invader slaying I performed during our previous incidents.
vs. Wriggle: A single insect is down. Men, it reminds me of fighting hostile creatures from previous operations.
vs. Commandar Bon: So you were involved in robot rebellion, don't you? But for me, I have faced the alien invasion.
vs. Magician Type X: This casual, dangerous invention must be reported to General Baxter's headquarters.
vs. Satori: What you are reading in your mind is just a psychic trick. And every alien masterminds do that.
vs. Koishi: Operatives have no time for horrible and imaginative tricks in this mission, young girl.
vs. Rin: Are you a nurse? Sorry, but I don't have any medical attention.
vs. Quote/Curly: Firearms are not toys, young one. They're prohibited for minors like you.
vs. Junko: So this is the purifier from the moon, but you are eco-friendly I guess.
vs. Craig: You used a civilian vehicle? Try to be careful not to commit automobile accidents. Deal?
Other character-specific quotes to himEdit
Nue: Fool! Don't keep calling me an alien! Know that I'm just a Nue who scares a lot of people, you hard-hat infantry!
Josh: Today, victory is mine in this match. As I promised, I get to proceed the next section, my best friend.
Netsu: You and I both have our missions for the bigger good. Now if you want to pardon me, then I must resume alone.
Byakuren: I will say that the war is a disturbance of life and peace. So please, you need to find the way in stopping it.
Raiko: If you're holding a gun, then my drum is NOT for target practice! It's used for my beats.
Minamitsu: So, you came from a war at first? I thought you came back to peace.
Buckethead: You resemble another soldier named Shoe. He appeared during the operations of Zoarg.
Deniel: Ha! You got an army helmet just like mine, but with a cover cloth on my mouth for preventing zombie infection.
Kogasa: I tried to surprise the soldiers like you.
Kasen: I hope your guns will bring the protection of humanity from monster invaders, my friend.
Axl: And that's for lulling me into great top-down missions that weren't possible to challenge!
Youmu: I can respect those who possess your dedication.
Reimu: Leave the Youkai resistance to me, sir.
Landon: I appreciate your honorable deeds, saver. Well done.
Captain Neo: You and I. All of humankind were born of the benevolence of earth.
Kaguya: I like the dedication. Just wish you didn't dress so awful.
Metal Commando: A special operative, huh? Looks like you got a lot more training than that.
Kagerou: What's the deal? I didn't do anything wrong!
Nitori: H-Hey! What do you mean I'm too young to use tech like this?!
Reisen: Now you know the Lunar Defense Corps are no pushovers at hand-to-hand combat, Major Bill.
Placid: This is all what happens when you fight a man.
Yuyuko: I wonder if some of your loved ones went down during a horrible war before my meeting.
Meilling: Relying on those weapons is a waste. Beating them directly feels better.
Kirov: You are a true patriot like me. I honorably respect that, comrade!
Shinmyoumaru: At ease, soldier!
Travis: We have the same way to resist alien invasion. But I must admit that we have a difference between our operations and yours.
David: We could face alien invaders, you know. However, our events are different to your military.
Jake/Izzy: Yo ho and way to go to this troop! (This quote appears for the Nintendo, PC and the Steam versions only).
Billmore: The main target is successfully destroyed. Let's head back to the base.
(Billmore is receiving transmission from General Baxter)
Billmore: ...?
(with radio call)
General Baxter: Billmore, do you hear me? This is General Baxter, your main leadership.
Billmore: General.
General Baxter: Are you alright?
Billmore: Yeah, I'm fine, sir. I just terminated the enormous giant alien super-weapon, definitely known as Overlimits. So the mission is all over.
General Baxter: OK, then. Get back to the base immediately before the time runs out.
Billmore: Roger that. (transmission dismissed)
(Billmore walks faster at the back of Overlimits, but Koishi suddenly appears at front of it)
Koishi: Hey, sister! I found a new toy from outer space. It looks great!
Satori: Uh yeah. But it's still dead a while. So who did it?
Koishi: Someone else I don't know.
Satori: Hmm... I didn't see them.
Koishi: Shall we take it?
Satori: No. Just come with me, buddy. We have no time for this. Okay?
Koishi: Okay.
(Both Komeiji sisters are moving back to their home)