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Time Under Tension Training
Time under tension (TUT) is well researched but there are still many skeptics to the agreement that only tension will increase the size of the muscle. The valid argument of TUT is that the amount of time your muscles spend under tension when doing a set is what fires up the muscle fibers.
There are countless studies that can be found online that actually prove that using TUT will get worse results than regular training. The adjustment of tempo study done at University of Sydney discovered a self-regulated tempo produced the best results. Slow TUT workouts showed less strength and muscle gain.
Tempo is a different argument because science has clearly proved that taking 5 seconds to complete a compound movement gets the best results. This tells us that TUT does have something to do with strength gain. The argument can be refined down to a single question.
If you can squat for 10 reps with 100lbs on your back using a 2-0-2 tempo, then your TUT set of 10 reps will probably be around 50% lighter because of the extra effort TUT. The question is, will doing 10 reps on normal tempo get the same benefit as TUT training?
The answer can be found in the basic principal of gaining muscle, which is progressive overload. If we can progressively overload the muscle fibers by lifting a weight 10 times, we will gain muscle. As mentioned above there are many studies to support this.
Bodybuilders know that TUT works because if you have never trained decreasing the tempo to as slow as possible then you should try it. If you do a few sets you will more than likely get delayed onset muscle soreness (DOMS). This tells us it works.
TUT could be 2-0-2 for someone who has never done TUT before. It depends where you are coming from. If you are someone who wants to do TUT with only a barbell because you want to increase the time spent under tension to the maximum, then you should rather add some weight and do faster reps.


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Escort Red Line Radar Detector Review
Both the V1 and the Passport Max feature a full suite of sensors, including K-band, Ka-band, the older X-band, and laser (aka LIDAR). What is even better is that Escort has shortened the delay in qualifying alerts to around 0.8 seconds, enough to be above the traffic sensor transmission durations, but below enough to still catch I/ or (the rare quick-trigger). I'm all for the V1...once you get the hit counter and arrows...you simply won't go to something without them! The GT-7 is arguably the best-looking radar detector on the market right now, but Beltronics' flagship is much more than an attractive windshield ornament. The company additionally equipped the radar detector with its Total Shield technology, helping shield the RedLine from any radar detector detectors, including top-of-the-line offerings such as the VG-2 and Spectre.
The escort redline also includes next generation laser detection with multiple sensors strategically positioned to detect even the smallest amount of laser light, including off-axis signals. RedLine's new twin antenna design provides an all-new level of radar performance. Escort includes everything you need to foil the fuzz-comprehensive owner's manual, quick-reference card, quick-release suction-cup windshield mount, coiled SmartCord lighter adapter, mute button, alert lamp, power-on indicator, and a handy travel case. While other detectors use GPS and their own algorithms to determine what's a false alarm and what's a potential threat, that means putting full faith in the detector to predict the human behavior of police. You get all the speed trap detection performance you'd expect from the Redline, as well as total invisibility to any radar detector detector. Segment this detector to run only Ka segs 2/5/8 and turn RDR off and nothing will slip under YOUR radar!
Redline radar detector comes complete with an owner's manual with quick reference card, quick-release windshield mount with suction cups, coiled SmartCord lighter power adapter with convenient mute button, alert lamp, power-on indicator and travel case. The Max flexes all its muscles when connected to Escort Live , the subscription app that collects drivers' findings (cop car spotted, false alerts, etc.) and keeps the detector updated with new intel on red-light cameras and speed traps. The forward and rear detectors help the Redline device detect signals emanating both in front of and behind your vehicle. This radar detector has two true antennas, which allow t to accurately detect frequencies from the front and back. BUT you can add Escort GPS to the Redline by buying the Passport SC55 gps unit.

subset: commoncrawl


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Discussion in 'General WWE' started by Jose Tortilla, Feb 4, 2013.
Awesome beard.
Shoulda have that back in the AE.
Doesnt look right when you dont have sideburns to connect it to imo, but i wish i could grow a beard like that
Trying to look like me eh Austin?
Looks fucking awesome on him.
Austin still looks like he could whoop ass
Seeing Austin like this gives me a change to have an epic beard with my hair colour.
God I love Austin.
Stone Cold looks to be in great shape still.
I dig it.
WM30: Daniel Bryan vs Stone Cold in a beard vs beard match. You heard it here first.
Forget Rock or Punk marks, SCSA marks are out in full force. OMG. A beard. OMG. A beard.
A kid was wearing a Neymar jersey in my sports media class yesterday. For a moment I was wondering if you had found my class and were stalking me, but then I realized the kid was actually Brazilian.
Wtf, he has the exact same face in all 3 photos.
If you actually thought of me then I'm like this -
It could have been @"Leo C"
No... it wasn't me. I own no soccer jerseys. And I'm in Brazil too.
Ho doesn't lol


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Donation Amount
WRCJ Pledge Items
Baseball Cap - WRCJFM.ORG
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Ceramic Pet Bowl
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Dave Brubeck Original Album Classics
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Detroit Jazz City CD
Detroit Symphony Orchestra: Grace, Grit, and Glory Book
Downton Abbey "Ultimate Collection" CD
Eco Tote Bag
Frank Sinatra "A Voice on Air" CD
Gig Bag
John Philip Sousa
Lara Downes
Masters of Music Big Band
Midday Entree Cookbook
My First Classical Albums
Pavarotti 50 Greatest Tracks
Rachmaninov Symphony #1 CD
Robert Shaw "Master of the First Art" CD
T-Shirt / Long Sleeve
Table Top AM/FM Radio
Tartersauce Traditional Jazz Band
Travel Mug
Violin Lullabies
WRCJ 10th Anniversary Pewabic Tile
WRCJ Apron
WRCJ Apron & Midday Entree Cookbook
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Gig Bag - WRCJ
Whether you are a musician, a judge or race car driver, use this roomy bag to carry all the necessities to your gig!
Lara Downes, CD "America Again" - WRCJ
In this solo piano CD, Downes explores the American dream with music written by Bernstein, Copland, Ellington, Gershwin, Gould, Joplin, and many others. The traditional "Shenandoah," Ellington's "Melancholia," and Coleridge-Taylor's "Deep River" are among the many highlights. 21 tracks in all.
Masters of Music Big Band, CD "One More Time" - WRCJ
Detroit trombonist Ron Kischuk leads a swinging band and pays tribute to Goodman, Dorsey, Shaw and others with classics such as "April in Paris," "Stardust," "Moonlight Serenade," "Begin the Beguine" and "String of Pearls." A highlight is Judie Cochill singing "Just the Way You Look Tonight." 13 cuts in all.
Midday Entree Cookbook - WRCJ
Chris Felcyn offers a second volume of Midday Entrée recipes. Are you craving Angel Hair Frittata or Key Lime Pound Cake with Key Lime Glaze? These recipes and many more are available to you as our way of saying THANKS for helping us "Raise the Dough" for WRCJ.
Tartersauce Traditional Jazz Band, CD "Basin Street Blues" - WRCJ
Detroit trombonist Ron Kischuk leads a band of Detroit all-stars in a traditional jazz masterpiece, featuring "Sheik of Araby," "Basin Street Blues" and other classics. Ron is joined by legendary trumpeter Johnny Trudell, clarinetist Pete Kahn, Chuck Shermetaro on piano, Marion Hayden on the bass, Dan Maslanka on drums and Judie Cochill on vocals. 12 tracks total.
Violin Lullabies, CD - WRCJ
Acclaimed violinist and new Mom Rachel Barton Pine is joined by pianist Matthew Hagle to perform some of the most beautiful lullabies by Brahms, Gershwin, Ravel, Schubert, Strauss and many others. 25 tracks in all! From Cedille Records.
WRCJ Glossy Coffee Mug
The WRCJ glossy black Café Mug is a stylish way to take your morning tea or coffee.
Apron (Navy) - WRCJ
Get the WRCJ logo apron for the chef in your life.
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Daniel Hope, CD "Escape to Paradise: The Hollywood Album" - WRCJ
Violinist Daniel Hope explores the music of exiled European movie composers in this 18-track CD. The center piece is the famous Violin concerto by Erich Wolfgang Korngold. Also enjoy music from Schindler?s List, American Beauty and Cinema Paradiso and guest appearances by Sting (The Secret Marriage) and German singer Max Raabe (Speak Low).


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My 1911, The Best Gift I GotFriday 15 September 2017 at 11:50 am
While I was a kid, I was really enjoyed the movies that involves hunting and war, like those rifles and pistols. And also with those hunting games together with their dogs to track down the wild deer being shot. Well, my dad noticed my fascinationin that area so one day he asked me if I would want to try shooting as he in invited by his friends and he thought of bringing me along as well. Learn more about custom 1911 pistols on this site.
I was so excited and that day I was up so early as I have too much energy and wore my best shooting attire. That was the start of my shooting career and my dad's friends told him that I have a potential for a kid my age as it is not very often that kids would like and be inclined with shooting. So after that my dad bought me my own equipments and his too and we went shooting on every opportune time and it improved my pistol handling and my marksmanship as well.
And in no time, I was making a name in the local shooting arena and I know I am making my dad proud of what I have been garnering. Finally on my birthday my dad gave me my very own custom 1911 which was really a surprise and I think that was the best gift I got to date which is still very functional till now. It has been with me for so long and we have a lot of experience together and many more competitions to come. My dad even told me that he was sure that he made the right choice when he purchased the custom 1911 for me that day as he knew it would serve me well which it really did and I was the happiest even up to now.
Instant Delivery With QualityWednesday 13 September 2017 at 05:42 am
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The Process Of Getting The Exterior RightMonday 11 September 2017 at 08:11 am
The process of getting something right is not tedious if you know what it is and how to do it. When it comes to exteriors of the establishment you will be taking care of, be it your home or office, you should know that there are certain factors to be considered. If you want your neighbors and friends to gawk and be amazed at your exteriors, then you should be hands on in the design and execution. Just observe magazines and lifestyle television shows and you would definitely get some inspiration on how you would want your exteriors to look like. Start with the basics of a color combination like techniques of using complementary colors and same hues. You will be amazed at how many plans you can come up. To wrap up this stage, you can hire a good planner to help you organize things fast in a proper pace. You can check out painters South Surrey for your options. www.weilerpainting.com has various tutorials related to painters White Rock.
The Process Of Getting It Right
• First, you should print or make an illustration of the plan and the design. This would help in acquiring needed materials – especially the quantity. In buying materials, you should not only focus on how many you should buy but if it is the right quality you want your house to be painted with.
• Next, you should the proper painting materials. Make sure that you also have the needed equipment like stairs and others. You can also check with the people who you will hire if they would provide materials so that you would know if you would really buy or not.
• You must check the shade and application of paint. If it satisfies you, then you can give them the go signal.
Why You Need To Approve It
Even if they know what to do and how to make it work, you are still the judge of your own house. Make sure the every progress is monitored and done with your approval. You pay them so it is their job too.
How To Succeed In Online Gambling: game judi online androidMonday 28 August 2017 at 12:07 pm
Gambling, generally, is thought to be with uncontrolled spending for bets in the hopes of winning the jackpot or any amount more than the money the players have placed. However, experienced gamblers know that there are actually tactics in winning the game and it comes with the ability to observe and forecast the future events. The game of poker is easy to learn yet difficult to master, but with these tips, you'll be on your way to the top. gamespokerdomino has more information on the game judi online android.
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Bluffing can either be your saving grace or your fatal flaw. Do not bluff just for bluffing's sake and be mindful of it. Little do you know that sometimes, a bluff you made that was originally uttered for your advantage might end up as a leverage for the other players.
- Pay attention with the cards on the table
Notice the cards on the table to help you have a wiser decision of handling your cards. This is an extremely important tip. See the possibilities.
- Pick the right level and manage your money
Being extravagant here has a higher chance of loss than gain. This is why it is better to just take it with small amounts at a time so that it wouldn't be too much when you lose.
Casinobonukset You Should Not Pass UpMonday 03 April 2017 at 08:53 am
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The kinds of bonuses vary, depending on the percentage each site are willing to offer to their clients. An example of this type of promotion is those for interested players. Yes, those who have not started registering or playing in the site, are often offered with deposit bonuses that can amount to 100% to 300% of their initial deposit. Some sites grant free spins or granting cash bonuses to newest clients prior to depositing. True enough, there are many online casino sites to select in the World Wide Web today; however, you will be able to uncover the most generous ones through the casinobonukset list.
You barely see these opportunities given to you if you are to play at land-based casinos. What's more, the money you are to spend, for fare, food and lodging might be bigger than you would hope it to be. Thus, instead of having bigger cash amount to spend for gambling, it dwindles down. It is different with these virtual-based casinos, because, even if their bonuses, promos and discounts are in diverse patterns, all players are capable of gaining substantial rewards with each play. It gives you additional chances of making bets or putting your wages on a higher scale, especially, when you feel good and winning the game.
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text:
Elderoot's Request
Edit Page Last Edit:
Faction: Exile
Questgiver: Elderoot
Location: Everstar Grove
Level: 4
Rewards: 1s 6c
Choose One:
- Gift of the Livingroot
- Keeper's Protection
- Elderoot's Blessing
Elderoot is in significant pain due the the parasites devouring him alive. Speak to Victor Lazarin and Queen Myala Everstar in Elderoot Refuge to learn how you can destroy the parasites and heal the damage they have caused to the ancient tree.
Help Victor Lazarin deal with Barkblight parasites Help Queen Myala Everstar heal Elderoot
The first sub quest you will see is Save the Keepers from Queen Myala Everstar, the second is A Plagued Forest from Victor Lazarin. You will pick them both up at the same time. Turning in both quests is required to complete Elderoot's Request.
EditVideo Walkthrough
2:53 Explorer: Dawngrazer Rampage (Cartography)
4:01 Elderoot's Requests: A Plaqued Forest & Save the Keeper
7:48 Quest: Mender Bender
9:41 Quest: Queen of the Blight
10:45 Revive the first Livingroot Mender
15:16 Quest: Replanting Campaign
16:30 Challenge: Flitterfly Chaser
17:40 Explorer: Barkblight Nests (Surveillance)
20:42 Summon Livingroot Keepers
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We could live in a world where every single child is safe, free and educated. But we can only be successful if visionary leaders, decisions makers and partners join hands with young people to back the policies that have been proven to end the exploitation of children. When responsible and proactive decision makers like you have extended their leadership for a cause, unprecedented change has been possible.
Later this year, on the 18th October, it will be the 100 Million Campaign's first action and we are organizing a "Parliamentarians Back to School Day". If you want to be part of this exciting global initiative, the 100 Million Campaign coordinators and partners will organise it and make sure it is a life time memorable experience for both you and the students you meet.


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Media & Communication
CSU graduates take podium at Cannes Young LionsThursday 22 Jun 2017
Two recent CSU graduates have claimed second place at the annual 2017 Young Lions international advertising competition in Cannes, France.
Troubled TEN TV will shake-up media ownership lawsThursday 15 Jun 2017
A CSU academic says news that the troubled TV Network TEN has been placed in administration is a worrying sign for media diversity in Australia.
Fulbright Scholar to lecture CSU journalism studentsWednesday 31 May 2017
A visiting 2017 Fulbright Scholar and advocate for quality journalism will deliver a special guest lecture to journalism students at CSU in Bathurst on Thursday 1 June.
Internships give TV students industry advantageFriday 19 May 2017
CSU television production students will be the big winners from the annual industry internship scheme interviews to be held in Wagga Wagga next week.
CSU alumni win national advertising competitionMonday 15 May 2017
Two CSU graduates have won the Australian section of the 2017 Young Lions marketing communications competition.
Children, ads and the ethics of Facebook's revenue optimisationThursday 4 May 2017
A CSU academic says concern is justified about Facebook's ethics as it strives to maximise revenue by targeting advertising to children and youth who use it.
Using social media to understand attitudes towards sharksThursday 8 Dec 2016
An innovative new study will use social media and interviews to explore approaches to shark management in populated coastal areas.
CSU students win 11th national titleWednesday 2 Nov 2016
CSU students have won an unprecedented 11th annual national marketing communications competition.
CSU delivers professional development course for radio industryWednesday 26 Oct 2016
Selected personnel from one of the nation's leading media organisations last week completed the final phase of a specially-tailored course at CSU in Bathurst.
CSU communications students top national competition, againFriday 21 Oct 2016
For the seventh consecutive year two CSU student teams have been selected as finalists in the national 'Big Idea 'marketing communications competition.


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The company recently announced its plan to close its Cameron fish processing plant and move operations to its Abbeville facility.
Omega Protein spokesman Ben Landry says with this move, the company will add 60 new workers to the Abbeville plant. The company will also move three of its fishing vessels to the facility, which has been around for 50 years.
"It's a multi-generational group we have here. People's fathers and grandfathers have worked here. We really enjoy being a part of this community," Landry said.
The recent announcement is a big catch for Vermilion Parish community.
"Our total budget here is about $43 million. Seventeen to eighteen million dollars of that is going directly to payroll, which we believe will be spent here in the local economy," Landry said.
Read the full story at KATC>>


text: Bryce Freeman Mentor: Dr. Daniel Smith College of Liberal Arts and Sciences "I got involved with research because I was looking for a bigger challenge than what I was getting out of my classes. I see the University Scholars Program as a great capstone to what I have learned throughout my undergraduate career and an opportunity to contribute to the understanding of some of the most important issues in politics today." Major Political Science; Economics Minor Spanish Research Interests State and Private Actions - Influence on Political Behavior Education Inequity Academic Awards UF University Scholars Program Reitz Scholar Political Science Junior Fellow Bob Graham Center for Public Service Civic Scholar Organizations Freshman Leadership Council Young Leaders Conference Volunteer Gator Teens Florida Alternative Breaks Hobbies and Interests Traveling Economics Politics Education Research Description Impact of Voter Challenges and Purges on Electoral Participation In the months leading up to the 2012 election, the state of Florida identified thousands of individuals as "suspected non-citizens" who might be ineligible to vote. At the same time, private organizations such as True the Vote took advantage of voter challenge laws to challenge the eligibility of individuals to vote, forcing many of them to cast provisional ballots. Oftentimes, those who are the targets of either challenges or purges are entirely eligible and were targeted due to suspect methodology. This research seeks to explain how individuals respond when they are the targets of these challenges. Will voters see their right to vote as being taken away and respond with higher rates of voter participation? Or will they be intimidated and acquiesce? Additionally, is there a difference when you are the target of a state sponsored purge versus a private challenge?


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Shanghai dining in style
A teenager in a lime-green tracksuit is standing by my restaurant table, punching at dough as if he's a kung-fu master confronting a demon.
He pirouettes and pulls the dough apart. Whack! whack! it goes on a wooden board and, in moments, strings of noodles appear.
With a twirl and a high kick, the waiter drops them into my hotpot and prances off in a cloud of flour.
Hai Di Lao is a restaurant I always return to in Shanghai, and not just for the spectacle of its kung-fu noodles.
This chain of Sichuan hotpot restaurants has made a name for itself thanks to inexpensive dining, outstanding service and progressive ideas. It now has a dozen outlets in Shanghai and more than 70 across China.
Not many foreign visitors venture into a Hai Di Lao - the do-it-yourself service, Chinese-only menus and sea of black-haired diners seem intimidating.
But join the queue at the door, where staff offer manicures, mobile-phone polishing or a spot of origami as you wait.
Once inside, just tap on pictures on the iPad menu, or point at dishes on other tables. Choose your own dipping sauces, plunge your ingredients into the hotpot - specialities are Mongolian lamb, beef balls and bamboo tofu - and have a giggle with the staff, whose lack of English is balanced by an endearing willingness to help.
The Hai Di Lao outlet on Changshou Road has another entertainment: a high-tech interface that allows diners to eat with their counterparts in Beijing. A semicircular table is set into a huge screen where a video link to the Beijing table gives you the impression you're sitting at the same table as your friends 1065 kilometres away.
The dining scene in China's most energetic city is constantly on the move, responding in wonderful ways to Shanghai's love of novelty and fashion trends.
Nor are there any signs that it's slowing down, with novel ideas popping up constantly. Video links are already almost passe: just check out the latest dining sensation Ultraviolet, which entirely surrounds diners with floor-to-ceiling video projection screens that make it seem as if you're sitting in a forest one minute, a nightclub the next.
Fifteen years ago, such ideas would have seemed as improbable as a Jules Verne story. Shanghai had plenty of hole-in-the-wall eateries, but little concept of fine dining or good service.
It was entirely lacking in international cuisine. These days Shanghai has one of the most varied dining scenes on the planet, making it a destination not just for Chinese food, but for everything from French to Spanish and Japanese.
Bund beginnings
The city's international restaurant revolution got its start when the art deco and neoclassical buildings of the riverside Bund received a facelift. When M on the Bund opened in 1999, it was the city's first international restaurant.
Remarkably, it remains a favourite in this novelty-obsessed city, and Australian owner and chef Michelle Garnaut's signature dishes are still slow-baked leg of lamb and pavlova. In truth, though, I go here for the restaurant terrace alone, with its wow-worthy view across the river to the skyscrapers of Pudong.
M made the Bund the place to be. Next door, top chefs moved into Three on the Bund: Jean-Georges Vongerichten with Asian-accented French fare; Jeremy Leung reinvigorating Shanghai cuisine at the Whampoa Club.
The lustre faded slowly but, last year, the legendary dining venue bounced back with a few adroit changes.
Vongerichten added Mercato to the sixth floor - a cheaper, more relaxed version of his main restaurant with a focus on Italian seafood. I like his entree-size pasta dishes that allow diners to flit from lobster ravioli to salt-and-pepper sea bass or clam-filled squid-ink fusilli.
On the second floor, Michelin-starred Argentine chef Mauro Colagreco opened Colagreco, part cocktail bar and tapas lounge, part restaurant.
Here, French cuisine is enlivened by Mediterranean and Latin American flavours: chickpea stew with red mullet, scallops on a celeriac puree, Argentine meats barbecued over apple wood.
Bund views are still stellar, though Colagreco's spectacular plating steals the show.
Southern exposure
Despite the changes, Three on the Bund is the grande dame of the Shanghai dining scene. To find the teenagers, head down to South Bund, which has emerged in the last two years as the cool and funky alternative to the Bund's grand and colonial.
El Willy relocated here last year from the French Concession, into an informal space where timber, glass and quirky artworks - along with colourful plates decorated with stylised pig's snouts - reflect the hip, whimsical nature of owner-chef Willy Trullas Moreno.
His "Happy Spanish" cuisine features upmarket, modernised tapas: salmon in puff pastry with truffle oil, seared foie gras with apple, razor clams in spicy sauce.
Also in South Bund, Char has views over the river and Shanghai's neon-lit skyline to please the cocktail crowd. Seared scallops, buckets of oysters and smoked salmon feature on tasting plates at the bar, while the restaurant brings sexy back to the steakhouse.
True, I wrestle with the concept of eating Aussie steak in Shanghai, but there's no doubting the quality of the Blackmore grain-fed, marbled meat - which you can additionally have with seared foie gras, truffle and grilled lobster if you have nearly $300 to spare.
Nearby, Table No 1 has Michelin-star credentials thanks to chef and Gordon Ramsay protege Jason Atherton. Minimalist, industrial chic replaces art deco grandeur.
Guests dine at communal tables on top-quality but relatively simple dishes: squid-ink risotto and bowls of razor-shell clams.
Beyond the waterfront
The Shanghai tapas trend began three or four years ago as part of a wider movement towards more informal spaces and simple, quality food. It is exemplified at Cuivre, nominated newcomer of the year for 2012 in local food awards.
The restaurant's decor is pared down to the basics of concrete, copper and exposed wood, with the chopped-in half-bicycles that provide seats at the bar adding a cheeky note.
Here Chef Michael Wendling makes French food appear artless, with rustic-bistro escargots, terrine, beef tartare and mussels. Occasional Asian influences include chorizo matched with a Beijing-duck plum sauce.
When it comes to simpler, fresher menus, you could hardly be more minimalist than at another newcomer, The Plump Oyster.
Owner David Brode, a former private chef from Chicago, describes it as a "seafood speakeasy", and it's quite the place to go late at night when the mood for American jazz and seduction kicks in. Yes, you can get a few regular tasting plates, white wine and champagne.
But really, it's all about the 40-odd varieties of gin and the dozen types of oyster from seven different countries, flown in daily. Shuckers in chain-metal gloves pop them out of their shells as you order. If only they'd add a few kung-fu kicks, it would be perfect.
Staying there Get dizzy at the Grand Hyatt Shanghai, which takes up the 53rd to 87th floors of a Pudong skyscraper. Rooms from 2000 yuan ($402.5). Phone +86 21 5049 1234, see shanghai.grand.hyatt.com.
The Peninsula Shanghai on the Bund is the ultimate in indulgent luxury. Rooms from $637. Phone +86 21 2327 2888, see peninsula.com/shanghai.
Eating there Char, Zhongshan Dong Er Road 585. Phone +86 21 3302 9995, see char-thebund.com.
Cuivre, Huaihai Zhong Road 1502. Phone +86 21 6437 4219, see cuivre.cn.
El Willy, Zhongshan Dong Er Road 22. Phone +86 21 5404 5757, see el-willy.com.
Hai Di Lao Hot Pot, Changshou Road 468. Phone +86 21 6277 0701, see haidilao.com.
M on the Bund, Guangdong Road 5/7F. Phone +86 21 6350 9988, see m-restaurantgroup.com/mbund.
Table No 1, Maojiayuan Road 1-3. Phone +86 21 6080 2918, see tableno-1.com.
The Plump Oyster, Jianguo Road 169/3F. Phone +86 21 5418 3175, see theplumpoyster.com.
Three on the Bund, Zhongshan Dong Yi Road 3. Phone +86 21 6323 3355, see threeonthebund.com.
Ultraviolet (no fixed address). Phone +86 21 6142 5198, see uvbypp.cc.
More information China National Tourist Office, phone 9252 9838, see cnto.org.au.
Sydney Morning Herald


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Misericordia University optometry major degree requirements
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Learn about Misericordia University optometry major degree requirements, and registering for elective seminars and lectures. Which college degrees give you the best chances of finding employment after graduation? Completion of an accredited nursing program or other medical training can qualify you to start working in a private hospital immediately. Concentrating on Misericordia University optometry major degree requirements, for example, you may gain an advantage in job recruiting on-campus. Check with the optometry department for course registration deadlines, and optometry program requirements. Please use the form above to request admissions info for Misericordia University.
Healthcare jobs such as Registered Nurses, LPN's, LVN's and related Vocational Technicians provide over 15 million jobs in the United States alone. Most healthcare workers have jobs that require less than 4 years of college education, such as health technologists and technicians, electronic medical records specialists, medical insurance billing, health information technicians, diagnostic medical sonographers, and medical insurance billing. Founded in 1898, the American Hospital Association provides education for health care leaders and is a source of information on health care issues and trends.
The outlook for technical medical careers is especially bright. Opportunities for employment for medical laboratory technicians are expected to increase by 10% to 20% in the next eight years. The increasing number of elderly people is seen as a factor in this growth. As people age they have more medical problems, and hospitals will require more laboratory technicians to perform lab work for them. Aside from a good salary, most medical personnel receive comprehensive medical and dental benefits, as well as retirement plans. Beyond major requirements within the optometry department, you may consider Pima Community College dining plans as a complementary elective to your primary course of study.
LPN/Licensed Practical Nurse - M-Th, 3-11
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Required is a current Florida LPN license and previous skilled nursing or long term care experience to be considered..
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58 minutes ago RN or LPN (Registered / Licensed Practical Nurse)
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Registered Nurses (RN) will also collaborate with a physician to develop and manage nursing care plans..
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Graduate from an accredited school of Nursing, BSN preferred. We are one of the nation's fastest-growing travel nursing agencies, for good reason.
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ADEX Travel Nursing Benefits. ADEX Travel Nursing has been employing and servicing nurse travelers, sending them to great destinations around the country.
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VIVA Pediatrics
Keep nursing documentation/paperwork. Pediatric Home Health agency looking for a Quality Assurance Nurse in the Fort Worth office.
3 hours ago


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Anyone in northern ireland due in July?(1 Post)
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Dice.com Coupon Codes and Free Job Posting
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Follow the link and sign up for the job posting package with at least 5 job posts to receive $145 off the regular price of a post.
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I'm New!
We, the LUUC community would like to inspire you to fill your Sunday mornings with something other than sleeping or shopping, and to fill your life with deeper and more significant meaning.
Are you looking to make an impact, to be of use to others, to expand your outreach?
Or perhaps you are seeking solace, comfort, a circle of supportive companions?
These are the roles that LUUC plays in our lives. We welcome you to join us in these undertakings.
Our Sunday Services are filled with moments of learning, celebration and meditation. Most importantly. we challenge ourselves and each other to live those values to which we aspire.
You can see all the ways that you can get involved within our community,
through our social action or by joining one of our committees.
You can see the principles to which we aspire under "About Us".
We are "lay led", meaning that any member can ask to present their ideas from the lectern, or can seek to inspire others to support a cause they believe in. Each person finds their own way to participate.


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Revitalise tired skin with KORRES Mango Shower Gel. Enriched with natural, skin-loving ingredients, this gentle gel washes away impurities to leave skin feeling thoroughly cleansed and looking as good as new.
Made with natural wheat proteins, KORRES Mango Shower Gel works to form a protective film over the skin to help in maintain hydration. Enriched with mango extract, this creamy foam shower cleanser provides a long lasting moisturising effect.
Directions of use:
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(11 Reviews)
I like the mango smell and it makes me fell delighted and happy. I will try other smell next time.
Fri Apr 11 21:35:06 BST 2014 by
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My daughters favorite, lovely smell
Fri Jan 03 06:56:12 GMT 2014 by
Leaves my skin nicely hydrated, doesn't dry it out (used to happen with some drugstore shower gels. Smells deliciously exotic of mango :-) Highly recommended!
Wed Dec 04 19:10:26 GMT 2013 by
The smell is so faint I really expected more from this Korres Mango Shower Gel. However it moisturises pretty well.
Tue Oct 08 11:41:42 BST 2013 by
Korres Mango Shower Gel smells good and doesn't dry your skin. Fantastic!
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Very good product, tastes good, very reasonable price
Mon Apr 01 19:24:18 BST 2013 by
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This Korres Mango Shower Gel is a first class product!
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Smells fantastic
Mon Dec 17 19:29:57 GMT 2012 by
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Tue Oct 23 23:31:43 BST 2012 by
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Springhill Road WTP
Expand Messages
- Had a chance to run by the WTP at noon. Gail Menk had reported 2 cattle
egrets on the 22nd of Feb. One was there today. The pipits and snow geese are
still present and most of the duck species. No sign of the greater white
fronted goose however.
Ed Woodruff
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Engineered Garments unveils its Spring/Summer 2012 video highlighting the impressive forthcoming collection. With visual effects reminiscent of 1980s music videos, the collection materializes via minimally branded cotton, plaid, and camouflage textiles effectively conveying an overall wearable and timeless aesthetic. Handled by Harrys, the video is a surreal trip through the mind of Engineered Garments.
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HYPEBEAST 100: The innovators from all realms of creativity in the spotlight.
With in-depth interviews, focused features and fashion-forward editorials, our print publication features long-form coverage of the topics valued by readers.
Explore and be inspired by the latest women's fashion news and trends.
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Kaohsiung, June 10 (CNA) Kaohsiung City in southern Taiwan is cooperating with an online shopping platform to help businesses promote local produce and food online, Kaohsiung Mayor Chen Chu said Thursday.
The city government said 25 local businesses selling fruit, sweet and snacks have set up online shops with help from the Kaohsiung office of Japan's biggest online shopping platform, Rakuten. The businesses also enjoy good deals from the Internet platform in terms of online shop fees, according to the officials.


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A group exhibition at Chrissie Cotter Gallery will showcase salvaged heritage items from homes destroyed due to WestConnex.
The exhibition will also feature films, photographs, placards and costumes that creatively challenge the displacement caused to communities across Sydney by the spreading network of tollways. Works include interactive 3D videos, projected videos, printed photo works, paintings, sculptural and constructed work.
Opening Night: Wednesday 28 June from 6-8pm.
Exhibition dates: Thursday 29 June - Sunday 9 July
Open: Thursdays to Sundays from 11am - 4pm.


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Awards for 2017
Best International Film
The International Competition
WINNERPlastic China: Jiuliang Wang
"For its unparalleled balance between several global issues and intimate familial relationships, and for its ability to make empathic and aesthetic cinematic choices, implicating our wasteful societies while giving voice to our invisible communities."
Depth of Field Competition
WINNERFraud: Dean Fleischer-Camp
"Breaking boundaries of documentation and authorship, creating a truly disturbing viewing experience, with its fractured sense of reality and deliberately rough cinematic language - "Fraud" can be seen as an insightful and dark prophecy for the future of Documentary film. Through a fictionalized story of an isolated American family, "Fraud" presents a stark, critical vision of consumerist society."
Depth of Field Competition - Honorable Mention
WINNERThe Challenge: Yuri Ancarani
"With its insightful cinematography, subtle observational style, "The Challenge" gives the viewer an intimate look into an otherwise exclusive world of young Qatari Sheiks. The filmmaker manages to depict a society of extreme excess yet still obsessed with tradition."
Best International Film - Honorable Mention
WINNERI Am Not Your Negro: Raoul Peck
"For its ability to make a complex historical issue both accessible and immediate, for its dedicated approach to its subject and the way it builds a coherent story from varied mediums. This film has the capacity to illuminate the ways in which many conflicts arise from our inability to truly see the other."


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Words containing cruxt
Found 1 words containing cruxt. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that contain cruxt. Or use our Unscramble word solver to find your best possible play! Related: Words that start with cruxt
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Contact us 24/7: +1 877 678 9627
Marc Jacobs
Dégradé paillette-embellished silk-organza top
View product details
Marc Jacobs
Dégradé paillette-embellished silk-organza top
Zoom In
Need a second opinion? Ask your personal shopper:
Need a second opinion? Ask your personal shopper:
GET EXPERT ADVICE Need a second opinion? Ask your personal shopper:
- - Fits true to size, take your normal size
- - Cut for a slightly loose fit
- - Heavily embellished, non-stretchy fabric
- - Those with a large bust may wish to take the next size up
- - Model is 177cm/ 5'10" and is wearing a US size 2
Marc Jacobs' elegant top is made from white silk-organza and heavily embellished with gray-toned dégradé paillettes. Cut slightly loose, its silk lining ensures a smooth wear and just enough coverage for the semi-sheer piece. Style it for dinner with a pencil skirt and metallic accessories.
Shown here with: Aquazzura Sandals, Jonathan Simkhai Skirt, Maison Martin Margiela Rings, Fendi Bracelet, Lee Savage Clutch.
- - White silk-organza
- - Concealed hook fastenings along back
- - 100% silk; paillettes: 100% polyester; lining: 100% silk
- - Dry clean
Product Code: 462548
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Product Code: 462548


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Over a past year, the bitcoin landscape has seen thespian changes.
In a commencement of 2015, a cost of Bitcoin was $313.92 and currently a discerning Google hunt gave me a cost of $456.26. That's an boost of about 45.34%. But this essay is not about a cost of Bitcoin, this essay is about because a final burble popped and because this "Rally" hasn't nonetheless begun.
The Bubble of 2013-2014
In his essay patrician Bitcoin Analysis Bubbles of a Past and Future by CCN author Joris De Ruiter, the author argues that each burble gets smaller and that this might be a vigilance that Bitcoin is apropos some-more viable as an mercantile vehicle. we tend to follow this line of meditative though separate during a thought that Bitcoin won't have another parabolic rise. The 2013-2014 burble had many contributing factors pulling support in many opposite directions, here are a few factors (mostly overlooked)
- The Birth of a ASIC Mining Industry
This is mostly ignored and even reduction discussed but, we feel this has to be addressed.
Read more ... source:
Advertise on the Bitcoin News
Do you like The Bitcoin News ? Thank you for Support us !
BTC: 1FVCSiK2ErerjH1kBP4VLS5LqR3YzmVeXf
ETH: 0xa829E61Cc130b4f02fbfc9D7763361a550C7f824


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This property has been removed by the agent. It may be let or temporarily removed from the market
3 bedroom semi-detached house to rent66 Younger Gardens, KY16 8AB
£625 pcm| £144 pw
Property Description
Letting information:
|Added on Rightmove:
|08 November 2016 (318 days ago)
Key features
- Private Garden
- Woodland Walk to Town Centre
- Spacious, Modern Accommodation
- Furnished
Full description
Modern fully furnished semi-detached house in St Andrews. Approximately 1 mile from the town centre but is on a regular bus route to the town centre and Dundee. Living Room, Kitchen, 2 Double Bedrooms, 1 Single Bedroom, Bathroom, Gas Central Heating, Double Glazing, Garden. EPC: C
Landlord Registration: 338715/250/03201 338715/250/03201
Furnished: Yes
Ownership: Joint
Energy Performance Certificate (EPC) graphs
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Property reference YOUNGE66. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Stonehouse Lettings, St Andrews.
Please refer to our Renting Guides for further information on how to safely rent a property.
Map data ©OpenStreetMap contributors.


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Trips and Itineraries for St. Augustine
3 Days
19.6k Views
2 Girls storming Florida.
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2.9m Views
58 Countries Offering A Visa On Arrival For Indians
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About St. Augustine
Nestled in the north-eastern part of the state of Gators, St. Augustine is the oldest European settlement in the whole of America. Its scenery and history set this city apart from any other in the country. This small town has a quaint feel but boasts a big appeal. The brick-lined streets, see the horse-drawn carriages, humongous cannons, centuries-old buildings, impressive fort, and of course the bustling restaurants, attractions, shopping, art galleries, and more. If you are a history loving couple, then tie a knot in St. Augustine and its going to be a dream wedding!
St. Augustine


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The maximum sentence has been handed down to Batesville woman convicted of murder.
Local News
Convicted Murderer Gets Max Sentence For Death Of 3-Year-Old Boy
Three Hurt When Passing Vehicles Collide
Two vehicles driven by teens were involved in a crash Monday evening near Brookville Dam.
SDHS Teacher Among Best In Flying Pig 4-Way Challenge
A South Dearborn High School teacher accomplished quite the feat – and may have some sore feet – after completing four events in this past weekend's Cincinnati Flying Pig Marathon.
Local Veterans Honored As Reds' Hometown Heroes
Four southeastern Indiana war heroes were recently honored on the field at Great American Ball Park.
Events And Upgrades Abound At Milan's Park
A busy spring and summer are planned at Milan's Darren Baker Memorial Park.
Ivy Tech Offers Free Manufacturing, Healthcare Summer Camps for Middle School Students
Ivy Tech Community College is hosting free educational summer camps in June at its Lawrenceburg campuses to introduce 7th and 8th grade students to career opportunities in the fields of advanced manufacturing and healthcare.
Trump Jr. Targets Donnelly In Speech To Indiana Republicans
Donald Trump Jr. says Democrats aren't going to give up Senate seats, even in Indiana.
Ivy Tech Will Raise Tuition In 2017 And 2018
You can expect to pay a little bit more to attend classes at Ivy Tech Community College starting next fall.
Troubling Trend In Hamilton Co. Overdose Numbers
Fatal drug overdoses are happening at an alarmingly faster pace in Hamilton County.
Sentencing Tuesday For Woman Convicted Of Murdering 3-Year-Old
Justice may be served for a murdered child Tuesday.


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The funnel is essentially a deadline in the legislature. If a bill fails to make enough progress by the funnel date it's considered dead for the year.
Gun Rights News
AmmoLand News delivers positive gun rights news and opinion on the pressing issues for the second amendment community. With reports from David Codrea, Dean Weingarten, Jeff Knox, Mark Walters, AWR Hawkins and many more. Keep reading as they cover the latest happenings and gun rights topics.
Michael Moore: We Will Counter Your Resistance
NRATV gains momentum leading up to NRA CEO and Executive Vice President Wayne LaPierre's Friday CPAC appearance with the release of a new video.
CCDL Applauds New Hampshire's Passage of Constitutional Carry
While Governor Malloy contemplates new ways to further restrict & tax the rights of Connecticut residents, New Hampshire today joined free America…
New Hampshire Constitutional Carry Bill Signed Into Law
Today, in a private signing ceremony, Governor Chris Sununu signed Senate Bill 12 ( Constitutional / Permitless Carry ) into law for the state of New Hampshire…
Virginia Switchblade Ban Legislation Repeal Vetoed
Governor McAuliffe vetoed House Bill 1432 that would have repealed Virginia's switchblade ban including, for the most part, allowing concealed carry…
Fighting for the Falsely Accused
There were no witnesses. There was no DNA. Yet, the cop with "law enforcement in my blood" lost his job, reputation and freedom…
Pro-Gun Owner Physicians Decry 'Docs vs. Glocks' Ruling
There are plenty of areas where doctors can be ignorant and fallible. That means they can be biased.
Knife Rights' Texas "Illegal Knife" Repeal Bill Introduced
Knife Rights' Texas Knife Law Reform Bill, HB 1935, that would repeal the ban on all "illegal knives" in Texas statutes, has been introduced by Representative John Frullo.
Judicial Watch to Represent Veteran Prosecuted for 'Posting' American Flag
Judicial Watch today announced it will provide legal representation to Robert L. Rosebrock, a Vietnam-era veteran who faces federal criminal charges for displaying two American flags.
Because We're So Good….
In a breach of trust, someone in intelligence or law enforcement confirmed the call's existence to the media, and then detailed its contents in a further leak…
What Chaos? The Trump Steam Roller has it Under Control
President Trump says his administration is not in chaos, but is a fine tuned machine doing exactly what he was elected to do.
Gov. Abbott Leads Coalition Over California's Concealed Carry Restrictions
At stake is whether Californians, and citizens of other states traveling in California, can exercise their 2nd Amendment right to carry a concealed handgun.
ISRA Alert – Gun-Grabbers Recruiting In Oak Park Feb 22 2017
Oak Park has formed a new Gun Control cabal disguised as yet another "Gun Safety" group, they call themselves Gun Responsibility Advocates..
Eddie Eagle Kid Zone Makes Gun Safety Fun at 2017 Great American Outdoor Show
Over the nine-day show, thousands of youngsters immersed themselves in a kid-friendly experiences like face painting, wildlife identification & basketball.
Al Franken: Stick to Comedy, Not Conspiracy
NRATV has released a new video in its campaign against the forces conspiring to sabotage President Donald Trump.
Hawaii: Hearing Protection Legislation Passes Out of Committee
SB 898 is a misguided gun control bill, not based on a criminal conviction or mental adjudication, but based on a quasi-criminal proceeding.
Florida Carry Wields a Blazing Sword
Florida Carry is proud to announce that it has appointed Erin Palette to the position of Diversity Outreach Coordinator within its organization.
Major Gun Bill Introduced in the Iowa House
House Study Bill 133 (HSB133) is a comprehensive gun bill that effectively re-writes a large portion of Iowa's firearms and use of force laws.
Wyoming: Senate Vote Coming as Early as Tomorrow!
Last week both HB136 "Campus Carry" and HB137 "Repeal Gun Free Zones" made it past the Senate Judiciary committee, and must now face a full vote on the Senate floor.
Ashley Judd Lost When She Went Low
NRATV has released a new video as a part of its campaign to promote NRA CEO and Executive Vice President Wayne LaPierre's CPAC appearance this Friday.
VA-ALERT: ACTION ITEM: Gov. VETOES Military Carry Bill
Governor McAuliffe just vetoed HB 1582, a bill to allow active duty, honorably discharged military members to apply for a concealed handgun permit.
Idaho: Co-Sponsors for Castle Doctrine Growing!
Castle Doctrine is gaining more co-sponsors by the day. Time is running out to move this legislation forward and we need you to act now!
The Ground Is Ours, But For How Long
The kind of lying we hear daily is beyond anything we can fathom & remember. It's a full time job just to keep up with the pace of fake news by democrats, media & the turn coats in the GOP…
Is a Trump-Putin Detente Dead?
For a second cold war with Russia, its back up against a wall, may not end quite so happily as the first…
Why Are UT-Austin Graduate Students Holding Office Hours In Bars?
Why are PhD candidates, with their unreasonable fear of violent crime, holding office in a location where their students are likely to be the victims of violent crime???


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- Calories 68
- Caloriesfromfat 1%
- Fat 0.1g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 0.2g
- Carbohydrate 17.5g
- Fiber 0.1g
- Cholesterol 0.0mg
- Iron 0.2mg
- Sodium 4mg
- Calcium 3mg
Citrus Tea Punch
Photo: Jan Smith
How to Make It
Combine 4 cups water and sugar in a heavy saucepan; bring to a boil. Cook until sugar dissolves; remove from heat. Add cloves, tea bags, and cinnamon; steep 5 minutes. Strain mixture through a sieve into a pitcher; discard solids. Add remaining 2 cups water, juice, and lemonade concentrate; stir well. Chill. Serve over ice, and garnish with lemon slices, if desired.


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Pricing for Long-Term Profit and Growth (Part 3 of 3)
Ultimately, the optimization of both everyday prices and promotions leads pricing managers to focus on segmentation. More effective segmentation, as well as a pricing structure that responds to the needs of specific segments, provides an opportunity to improve both growth and profit in the long-term – the "Holy Grail" of pricing. There is a range of potential impacts that a pricing move can have. A move that takes the company up the vertical axis (such as a price increase) can increase profits but does not improve value and may, in fact, hurt the long term future of the business. Similarly, a promotional move that entices new customers, (e.g. temporary price reduction), but does not link customers to the value of the brand can grow the customer base, but possibly trains these customers to wait for future promotions leaving them unprofitable.
Pricing Solutions Newsletter
Summer 2009 – Vol 2 No 1
Pricing for Long-Term Profit and Growth
Frugal is the New Black
Research Practice Update
Pricing for Long-Term Profit and Growth (Part III of III)
By: Jim Saunders
In Parts I and II, we established the framework for performing price optimization to maximize long-term profit, by looking at the Customer Lifetime Value and the impact of pricing on the possible future outcomes. We also discussed how the "Price/Volume/Profit Tool", a vital element for achieving Level 3 of the World-Class Pricing framework (www.pricingsolutions.com), links to this model. In addition, we also delved into the available margin pool and extracted a number of factors that could affect future profitability from a pricing management stand point. In this newsletter, we will discuss how to grow volume profitably in a long-term price optimization model (see the profit/growth model in Figure 3).
Ultimately, the optimization of both everyday prices and promotions leads pricing managers to focus on segmentation. More effective segmentation, as well as a pricing structure that responds to the needs of specific segments, provides an opportunity to improve both growth and profit in the long-term – the "Holy Grail" of pricing. Figure 3 (page 2) shows the range of potential impacts that a pricing move can have. A move that takes the company up the vertical axis (such as a price increase) can increase profits but does not improve value and may, in fact, hurt the long term future of the business. Similarly, a promotional move that entices new customers, (e.g. temporary price reduction), but does not link customers to the value of the brand can grow the customer base, but possibly trains these customers to wait for future promotions leaving them unprofitable.
While many companies in recent years have adopted initiatives to improve pricing management – typical starting points include implementing price increases or more effective management of promotions and other discounts – the real opportunity lies in the ability to segment customers based on their willingness to pay, and introducing a revised pricing structure that caters to the needs and constraints of each. If we return to the example of the bank savings product, the bank had taken a "one-rate-fits-all" approach. However, analysis of the cost structure revealed that high-balance customers were extremely expensive to replace if they were to leave. A change to the bank's pricing structure allowed it to offer premium savings rates to premium clients. The reduction in lost volume led to a healthy growth in assets, while a reduction in the required acquisition costs improved the bottom line.
If we think about price structure changes in terms of "willingness to pay," the opportunity becomes clear. Figure 4 (to the right) shows a simplified demand curve where we have plotted willingness to pay as a function of different market segments. In the simple case where the company has one offering at one price, the available revenue is represented by the blue rectangle. The revenue "left on the table" is represented by the two triangles (above and to the right of the rectangle). These are the customers who were willing to pay more but were not given that opportunity, and the customers who did not buy because the offer was too expensive, respectively. If, through effective segmentation and price fencing, the company can offer a new price structure, as shown by the addition of the green, purple and yellow rectangles, the revenue opportunity will grow, and the money left on the table will shrink. A pricing manager should structure the offers so that costs to service customers decrease with decreasing willingness to pay – but that's a topic for another article.
In this article, we have presented examples and a framework for maximizing long-term profit and growth. Unfortunately, too many pricing managers fail to consider more than one of the trajectories in our profit-growth model. Yet, our work has consistently demonstrated that innovation in pricing structures offers one of the most powerful opportunities for a business to grow and be profitable in the long run. To access the entire article, visit the "Newsletters" section of www.PricingSolutions.com.
Jim Saunders is a Partner at Pricing Solutions Ltd. To reach Jim please call 416-863-0685, ext. 114 (as of July 15, 416-943-0505, ext. 114).
Frugal is the New Black
By: Paul Hunt
Positioning your company as the smart choice in the tide of consumer and corporate thrift.
Conspicuous consumption is passé. Nowadays, frugal is the new black. Cheap is chic.
The value calculus for making purchases has changed. There is a much sharper focus on price. People are re-evaluating everything before laying out their hard-earned cash. Consequently, it's a dangerous time to be the high-priced player in any category, as Starbucks is learning the hard way. While the once high-flying chain is closing stores and trying to figure out how to avoid being seen as an unnecessary luxury, consumers are flocking to McDonald's for its inexpensive, yet tasty, coffee.
The story is no different in corporations. Finding ways to conserve cash and still get the job done is the new modus operandi. Insurance company AIG, the current poster child for corporate excess, has not grasped this concept, and is paying the price for its arrogance. Holding corporate events at four-star resorts and doling out hundreds of millions of dollars in bonuses while at the same time accepting taxpayer bailouts has provoked public outrage. It's like wearing bling to a funeral – ostentatious and insensitive.
In the B2B market, every purchase and expense is now viewed in the context of: "could we have done that cheaper?"; or, "rather than outsource that requirement, could we have done that ourselves?" The focus is on preserving cash and, in turn, jobs. Companies are still making purchases for "strategic initiatives," and if you are fortunate enough to be selling something that is defined as strategic, you may still get top dollar. But don't count on it; these products and services are few and far between.
The much wiser approach is to "ride the rapids" of frugality, to make sure that you're the new black and, in so doing, position your company as the smart choice.
Here are some ways to accomplish this:
- reposition your value proposition to demonstrate why it is frugal to buy your offering (e.g., unbundle, provide tiers of offerings with a sweet spot for the frugal buyer);
- sharpen the focus of your messaging (i.e., would Scrooge approve?)
- reward loyalty (e.g., reward your best customers with unique ways to save money).
Paul Hunt is President at Pricing Solutions Ltd. To reach Paul, please call 416-863-0685, ext. 121 (as of July 15, 416-943-0505, ext. 121).
Pricing Research Practice Update
Greg Thomas, Leader, Pricing Research Practice, reports that Pricing Solutions is experiencing high client demand for our pricing research services. According to Greg, "Our new and existing clients recognize the need for pricing research to be conducted by highly specialized pricing experts such as Pricing Solutions, particularly in this challenging economy with changing consumption patterns."
The Pricing Research Practice is also proud to announce the successful completion of the Marketing Research and Intelligence Association's Gold Seal Certification Review process, http://www.mriaarim.ca/MEMBERSHIP/CorporateGoldSealProcess.asp, and our new designation as a Gold Seal-Certified Corporate Research Agency. The Gold Seal Certification is one of MRIA's primary mechanisms for
developing and delivering world-class professional standards and ensuring member compliance. This achievement demonstrates Pricing Solutions' continued commitment to excellence.
To discuss how we can apply our pricing expertise, innovation and collaborative approach to your research projects, please contact Greg Thomas, Leader, Pricing Research Practice at 416-863-0685, ext. 120 (as of July 15, 416-943-0505, ext. 120) or email him at firstname.lastname@example.com.
Avy Punwasee has recently joined Pricing Solutions Limited as a Senior Consultant, focusing on pricing management and strategy.
Prior to joining Pricing Solutions, Avy was responsible for pricing management in the service parts business of a major domestic automotive company. In this capacity he managed over 400,000 SKUs and $700 million of revenue to a diverse customer base. In addition, he was a key contributor to developing and implementing the organization's long-term strategic vision and financial business plan.
Avy has a wealth of experience in numerous operational areas including channel pricing, competitive realignments, promotional pricing, input cost negotiation and change management. Over his pricing tenure he has added tens of millions of dollars in profit while still maintaining a focus on increasing sales.
To reach Avy, please call 416-863-0685, ext. 105 (as of July 15, 416-943-0505, ext. 105).


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As most animated sequels, one cannot expect much from the plotline, the music, or the animation. But, even with this in mind, I found Pocahontas 2, although having its moments, was quite disappointing, and a major contradiction to the original feature film. Most of the characters were two dimensional, and the depth and feeling of the first film was non-existent. The movie's short length also prevented the movie from going any further and explaining all the abrupt changes in character, especially the romance between Pocahontas and John Smith, as well as between Pocahontas and John Rolfe. For anyone who liked the original film, the sequel could be hazardous to your health.
Pocahontas II: Journey to a New World
Action / Adventure / Animation / Drama / Family / Musical / Romance
Pocahontas II: Journey to a New World
Action / Adventure / Animation / Drama / Family / Musical / Romance
When news of John Smith's death reaches America, Pocahontas is devastated. She sets off to London with John Rolfe, to meet with the King of England on a diplomatic mission: to create peace and respect between the two great lands. However, Governor Ratcliffe is still around; he wants to return to Jamestown and take over, no matter what the cost. He will stop at nothing to discredit the young princess.
Uploaded By: OTTO
Downloaded 93,039 times
December 19, 2012 at 02:53 PM
Tech specs720p 1080p
Movie Reviews
Typical animated sequel
Don't watch it. Just don't.
I wish I'd never watched the Pocahontas sequel. Seriously. I've watched most of the Disney sequels, and while, yes, most of them are awful (though there are some rare exceptions - Bambi II is adorable), but that movie is just...beyond awful.
You can't mess with history in the original movie and then change your mind and try to set it right in a direct-to-video sequel.
Yes, in reality she ended up with John Rolfe, but -bleep- reality. I don't want reality. When I sit down to watch a Disney movie I want to get lost in a world where every princess gets her (ORIGINAL) Disney hero. I REALLY don't like new dudes with ZERO personality coming in and nabbing the princess just because "that's how it REALLY happened".
Likewise, when I read the original "The Little Mermaid" by the great Hans Christan Anderson I adore the tragic ending, but when I'm watching Disney I wouldn't want to see Ariel go ahead and toy with the idea of making a Prince-Kebab out of Eric. Do you follow? Yes, John Smith was far older and Pocahontas was years shy of puberty. I know in reality their relationship was platonic, but dude, making Disney!Smith out to be a complete arse just so that they could justify her waltzing off with Rolfe was a crappy move.
Who have we to thank for this? The history buffs who -beeped- and moaned when the original was released. I wonder if the same history buffs -beeped- and moaned when Ariel didn't die at the end of "The Little Mermaid".
I digress.
What happened to "I'd rather die tomorrow than live a hundred years without knowing you"? What happened to "no matter what happens, I'll always be with you, forever"?
"We walked the same path once. Now I know where I belong."
Just stamp on my childhood a little more, Disney. :(
There are enough horrendously complex and painful things in the real world without kids movies (yes, I do know that's what they are) getting corrupted by "how things REALLY are". Little girls will soon realise that not everybody gets their prince charming. Do we really have to let them in on this early?
Thank goodness "The Little Mermaid III" is going to be the last direct-to-vid sequel.
Erase this movie from your mind
My sister and I deny the existence of this movie.
Please do not watch it, it'll only ruin your memory of the original Pocahontas. The animation is sub-par and the musical numbers are dreadful. I sat there asking myself why characters in the movie suddenly burst into song, which is not something that you are supposed to do while watching a musical. It's supposed to be a seamless transition which in this movie, it definitely is not. The dialogue is silly and the movie contains absolutely none of the magic and romance found in the first movie. I wish I could unwatch this movie, so if you have not yet seen it, count your blessings and forget it exists.
A 0 out of 10.


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Wright, KS Rent to Own Homes
|3 Listings Found
floor plan w/ 780 square ft. All units are currently rented. Complex built in 2010. Additional land
805 W Beeson Road, Dodge City, KS, 67801Details »
tables and arcade games (which also has its own entrance and could be turned into another business
Dodge City, KSDetails »
and arcade games (which has its own entrance and could be turned into another business or rented out
Spearville, KSDetails »
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Potato washers
Washing drum technique for unpeeled product
- Suitable for unpeeled product
- Several types of profiles possible
In the field of washing techniques, we offer several possibilities. The choice of technique depends on the product to be washed and the layout of the line. For unpeeled product, the conventional washing drum techniques are often deployed. These can be equipped with several types of profiles.
For peeled and brushed product, DTS has developed the renowned screw washers. The main advantage is that these optimally remove the peel residues and also lift the product at the same time.
Extensive options
- Rotary filters with closed water circuit
- Combination with stone remover and rinsing screw
- Combination with batch scraper
Example projects
Drum washer
Drum washer in combination with a vertical stone remover and rotary filter
Discharge detail
Discharge detail of a drum washer
Screw washer with rotary filter
Installation of a screw washer in combination with a rotary filter
2 screw washers
Screw washers (2 items) that simultaneously lift the product
Brush washers
Brush washers (2 items) for peeled product
Combination of a stone remover, washing drum, rinsing screw and batch scraper
Screw washer
Screw washer for unpeeled product, where floating particles are separated simultaneously


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Alto-Shaam FR-26550 Stainless Steel Stand with Storage Shelf for AR-7H and AR-7E
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Mount your AR-7H or AR-7E on a convenient, durable surface with the Alto-Shaam FR-26550 stainless steel stand! This stand's stainless steel construction gives it outstanding reliability so you can be sure it will stay safely mounted, and an easy-access storage shelf lets you store extra spits, pans, or other cookware.
Because this item is not stocked in our warehouse, processing, transit times and stock availability will vary. If you need your items by a certain date,
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In April, NOVA staff attended the California Workforce Association's annual spring conference. This year's theme was, "Meeting the Challenge: Enhancing our Capacity to Impact Income Mobility." As part of this conference, NOVA staff was invited to present on "Making It Stick! Enhanced Services to Increase Job Seekers' Success" and discussed NOVA's new online job search tools that have enhanced the learning experience for its customers. Before the conference, staff had had a few weeks to test out the hands-on Job Search Labs that are key components to the online tools and were able to also share the lessons learned with this approach. The session was very well attended and well received.
On April 17, NOVA hosted a visit from WestEd and the Silicon Valley Community Foundation. WestEd is a research, development and service agency that works in collaboration with the education community to promote education excellence. WestEd is a partner in the Workforce Innovations ALLIES project to serve disadvantaged workers with NOVA and its two neighboring WIBs and this was an opportunity for the organization to learn more about NOVA services firsthand. The Silicon Valley Community Foundation is also a partner in the ALLIES project and joined the visit to hear about what NOVA does, how this relates to the Community Foundation's focus and priorities, and opportunities to work together in the future. The visit began with a trip to the always inspirational Promatch weekly meeting that is held in the Sunnyvale City Council Chambers given its large attendance, which was followed by a discussion about NOVA's programs and services including a day in the life of a career advisor, and concluded with a tour of the Job Center campus. Given the interest expressed by the Community Foundation representative, a second visit is now being scheduled that will include other program staff from the Foundation. Overall, a wonderful visit!
In March, NOVA Director Kris Stadelman was invited to present on several topics at the annual National Association of Workforce Boards Conference, held every year in Washington, D.C. On March 30, the Director presented on "A Social Impact Initiative Supporting English Learners to Succeed in Family-Sustaining Careers" where she teamed up with a representative from WestEd to discuss the regional Workforce Innovations ALLIES project. Then, on March 31, the Director presented, as part of a panel, on "Information & Communications Technologies (ICT) –A New Kind of Sector'" with representatives from MidPacific ICT Center, IT Futures Foundation, CA Emerging Technology Fund and the Stride Center. The California Workforce Association Executive Director, Bob Lanter facilitated the panel discussion. NOVA Workforce Board member Linda Thor, Chancellor of the Foothhill-De Anza Community College District, also presented at this conference. On March 31, Dr. Thor presented, as part of a panel, on "Disruptive Technology: How Technology will Impact Education, Training, Matching and Retention" with representatives from Bluedrop Learning Networks, Woofound, and Cengage/ed2go. The feedback received from these presentations was very positive.
While in Washington, D.C., the Director also participated in an invitation-only small roundtable discussion with Labor Secretary Thomas Perez, at the U.S. Department of Labor offices, about how the public workforce system can be strengthened in implementing the President's Job-Driven Training for Workers initiative.
On April 10, NOVA was pleased to host a visit from the City of Mountain View's new Economic Development Manager, Alex Andrade and the Mountain View Chamber of Commerce Government Relations Manager, Diana Bautista. The visit started out with guests attending the Promatch weekly meeting that was followed by a tour of the one-stop campus and a discussion about ways NOVA can work in partnership with the City of Mountain View and Chamber of Commerce to better serve Mountain View's residents and businesses. Overall, a very interesting and informative visit!
On February 26-28, NOVA staff was invited to participate in the annual WED Conference. WED (Workforce & Economic Development) is a program of the California Labor Federation. This year the conference's theme was "Shared Prosperity: Building a Middle Class Economy for All." NOVA Employer Services staff presented on the workshop, "Rapid Response Basics for Practitioners." The NOVA Director Kris Stadelman presented on a lunch plenary panel, "Building Pathways to the Middle Class through Project Labor Agreements" and was joined by Amy Wallace of the California Workforce Investment Board, Ted Chandler of the AFL-CIO Housing Trust, Chuck Riojas of the Fresno-Madera-Tulare-Kings Counties Building Trades Council, and Jeremy Smith of the CA State Building & Construction Trades Council. Overall, a really great conference!
Back in December, Commissioner Dale Peinecke from the Washington State Employment Security Department, members of his executive team and several local Workforce Investment Board (WIBs) directors visited NOVA to learn more about its service delivery system. As a follow-up to this visit, on March 5 & 6 eight direct service staff from two of these WIBs, along with one of their contracted service providers, visited NOVA over a two-day period to drill down on the details of how services are delivered that they could replicate in their own career centers. During the visit, NOVA staff provided materials about client flow, the variety of workshops offered, computer training classes and job search labs and how its new online job search tools complement the customer experience at the center. Overall, it was a very productive visit.
NOVA • 505 W. Olive Avenue, Suite 550 • Sunnyvale, CA 94086
Direct: 408-730-7232 • TTY: Call 711 for CA Relay Service • firstname.lastname@example.com
NOVA is an equal opportunity employer/program. Auxiliary aids and services are available upon request to individuals with disabilities.


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Dear Colleagues,
Media registration for the Russian Energy Week International Forum
will take place
from August 1 through September 25, 2017.
Please read the REW media accreditation rules carefully in the Media section of the Forum website before filling out a registration application.
To ensure the most convenient working conditions and fast access to all the necessary resources, the number of media representatives who may take part in the Congress is LIMITED.
To obtain accreditation,
1. Fill out a registration application on the official Forum website.
- Please fill out all fields of the application, especially those marked with an asterisk "*". Make sure your personal data are spelled correctly, as they will be printed on your badge.
Please pay special attention to badge photo requirements:
- a JPEG colour photo;
- size 3×4;
- resolution at least 480×640;
- full-face, directly facing the camera, with no hat or head covering;
- the face must occupy at least 70% of the photo area.
You may use a single registration application to register all representatives of your media organization wishing to take part in covering the REW (step No. 4 of the application – "Media Organization Representatives").
The status of your accreditation request and any additional information will be sent to the email address you specify as your contact email (step No. 4 of the application – "Contact Information").
2. Within two weeks of filing the application, please send a cover letter from your media organisation to the Media Directorate at email@example.com or by fax +7 (812) 406 7709.
- The cover letter must be on the organization's letterhead and signed by its head or acting head (based on a power of attorney; please enclose a copy of the power of attorney).
- ATTENTION! International media organizations may provide a copy of their Russian Foreign Ministry Press Service accreditation card in lieu of a cover letter.
Applications without cover letters will not be considered!
The REW Organizing Committee may refuse accreditation.
Media Directorate contacts
+7 (812) 406 7709
+7 (812) 406 7709


text:
Legal Notice: The information printed here is not official. While an attempt is made to keep the information accurate and up-to-date, the information provided herein is not official. Only the notice actually published in the newspaper is considered official. Viewers of this page should rely on the information noted herein strictly at their own risk.
Help Wanted Notices
Requests for Bids
Information regarding the bidding of materials, equipment, and work that is to be purchased by Dingman Township
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Employment opportunities and volunteer positions available by Dingman Township
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Public Hearings regarding the issuance of planning approvals and zoning and other permits
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Announcements regarding the setting of, change of, or cancellation of public meetings
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Various public announces of concern. For example, burning bans, road closures, etc.
Archived Notices
Dingman Township is seeking quotes for snow shoveling services for the Municipal Building, 118 Fisher Lane, milford. For more information contact Karen kleist at 296-8455.


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We occasionally have good quality used lawnmowers, strimmers and brush cutters for sale. These secondhand machines will have passed our rigorous quality inspection before being put up for sale. This section is for our used machinery. All pre owned machines will be fully serviced prior to sale and will be sold locally (within 20 miles) with a 3 month warranty on major components, (belts, blades, cables and batteries will be excluded from warranty but will all be in serviceable condition at the time of sale)
A well used but fully serviceable Qualcast Punch Classic 14" mower with almost new scarifier fitted.


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2017 Felt AR5Felt's most affordable aero road machine lets any rider cheat the wind without emptying their wallet Learn More
Regular Price: $2,499.00
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2017 Trek Emonda SLR 6The heart of this Trek Emonda SLR is built for the pros Learn More
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2017 Trek Domane SLR 6
Come and see why Bikeradar readers gave the Domane SLR a Most Wanted award for endurance road bikes!Learn More$4,999.00
2017 Trek Domane SL 6The best just keep getting better! Learn More
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2017 Giant TCR Advanced Pro 1Giant's TCR Advanced Pro 1 packs a wallop for everyone looking for speed! Learn More
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2017 Felt VR40Sometimes the road gets rough. Here's a bike that's tougher Learn More$1,299.00
2017 Felt VR60WThe VR60W is light, well-fitting, and ready to tackle every hill you care to take on! Learn More
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2017 Felt VR60Sometimes the best bike for any job is just one bike. Learn More
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2017 Trek Domane ALR 4Domane's world-beating performance can be found in aluminum, too! Learn More
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2017 Felt VR3WThis might be the best machine for your longest days and biggest adventures! Learn More$3,699.00
2017 Trek Domane SL 8
Trek's award-winning Domane with the latest Dura-Ace componentsLearn More
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2017 Felt VR5WFelt's approach to endurance bikes makes the VR5W a step above the competition Learn More$2,499.00
2017 Trek Silque S 4A sweet introduction to fast riding without the rough edges! Learn More
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2017 Trek Silque S 5A sleek machine that takes the edge off every bump? That's the Trek Silque Learn More
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2017 Trek SIlque SLR 7
This might be the smoothest-riding performance road bike made today!Learn More
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2017 Trek Emonda S 4When you're looking for speed, lightness and value in the same package: Trek's Emonda S 4 has what you want Learn More
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2017 Trek 1.1Your first road bike should be a good one, like the 1.1 Learn More
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2017 Giant Contend SL 2 DiscGiant's Contend SL Disc is a new value-packed entry in road riding! Learn More
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2017 Trek Emonda SL 6One of Trek's best high-performance machines is also an excellent value! Learn More
Regular Price: $2,799.00
Special Price $2,299.00
Your Savings: 18%


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The 27" Top-Load Washer by Whirlpool provides you with an array of features to make washing your clothes as easy and convenient as possible so you can spend less time in the laundry room and more time doing the things you love! The 10 automatic cycles allows you to easily customize each individual cycle depending on what you need washed; Such cycles include the Handwash Cycle and Permanent Press so you can stop worrying about your delicate garments. This model also includes a bleach and fabric softener dispenser so both additives are evenly distributed throughout the cycle. The supersize capacity is also helpful when you need to wash larger items that take up more room such as bath towels, bed sheets and denims. Available at AppliancesConnection
- Super Capacity Plus
- SpillGuard Top
- White Porcelain-on-Steel Basket
- 10 Automatic Cycles
- Delicate Cycle
- Hand Washables Cycle
- On/Off Extra Rinse Option
- 4 Temperature Selections
- Xtra Roll Action Plus Agitator
- Bleach and Fabric Softener Dispensers
- 4 Wash/Spin Speed Combinations
- 4 Water Level Selections
- 2-Speed Motor
Capacity (Size): 3.2 Cubic foot
Capacity (Weight): 18
Top Access: Yes
White Porcelain Tub: Yes
Knobs Controls: Yes
Depth: 25 1/2 in.
Height: 36 in.
Maximum Height: 42 1/2 in.
Overall Depth: 0 in.
Width: 26 7/8 in.
XTRA ROLL ACTION PLUS: Agitator Type
Bleach Dispenser: Yes
Cotton Cycle: Yes
10 Cycles: Yes
Delicate Cycle: Yes
Extra Rinse Option: Yes
Extra Spin Cycle: Yes
Fabric Softener Dispenser: Yes
Handwashable Cycle: Yes
Heavy Duty Cycle: Yes
Lint Filter: Yes
1/2 HP Motor: Yes
Permanent Press Cycle: Yes
Prewash Cycle: Yes
Quick Wash: Yes
Soak Cycle: No
Standard Sound Package: Yes
4 Temperature Settings: Yes
Direct Drive Wash System: Yes
4 Wash/Spin Speeds: Yes
4 Water Level Selections: Yes
White Porcelain Basket: Yes
Washing Machine Anti-Vibration Pads (Pack of 4)
$19.99Qty: Add to Cart Free Shipping
10 Year Major Component Warranty
$49.99Qty: Add to Cart Free Shipping
2SSFILHOSE 6 Foot High Pressure Washing Machine Fill Hoses - Stainless Steel Wrapped, Poly-Packed Pairs ( washer hose )
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- Brand:Whirlpool
- Stock Id:58181
- Product Number:WPWTW5500ST
- Energy Star:No
- Portable:No
- Reversible Door:No
- Location of Controls:Rear
- Type of Controls:Knobs
- Bleach Dispenser:Yes
- Stainless Steel Drum:No
- Fabric Softener Dispenser:Yes
- Self Cleaning Lint Filter:No
- Soak Setting:Yes
- Weight:151.00 lbs
Technical Details
- Width:26.875"
- Height:42.5"
- Depth:25.5"


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8th January 2017
Sofia Vergara Hair Color
Sofia Vergara Hair Color
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- Reese Witherspoon, Anthony Anderson, Sofia Vergara and more get very real on the red carpet of the 2017 Emmys.
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- Colombian actress Sofia Vergara, best known for her role in the TV series "Modern Family", launched her first fragrance in collaboration with .
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