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Stronger exports, BPO, remittances
Bangko Sentral ng Pilipinas (BSP) Deputy Governor Diwa Guinigundo traced the BoP surplus in April to increases in exports, remittances and business process revenues.
"It is very encouraging that the April BoP position reverted to a surplus position and mitigated the cumulative BoP shortfall for the first four months of 2017," he said.
Details on the actual and specific BoP components have yet to be released, but Guinigundo said the central bank expects support to be coming from the recovery in merchandise exports, sustained overseas Filipino workers remittances, business process outsourcing (BPO) revenues and additional inflows from tourism and foreign investments.
"As a result, BSP foreign exchange operations netted in large foreign exchange inflows, including investment income. National government deposits of its foreign exchange borrowings also contributed to the favorable outturn even as national government debt servicing moderated the inflows," Guinigundo said.
Rebound from 6-mths of deficit
Rajiv Biswas, Asia-Pacific chief economist at IHS Markit, saw the significance of the rebound in April after a long series of monthly deficits.
"The sharp turnaround in the balance of payments in April with a large $917 million surplus is a very positive development after six successive months of deficits," he said.
Biswas pointed out the reversal in foreign portfolio capital flows as an important contributory factor, with a swing from a net portfolio capital outflow of $459 million in March to a net portfolio capital inflow of $51 million in April.
The return to a net inflow mainly reflected improving foreign investor sentiment about the Philippine economy, he said, with portfolio capital outflows in April at $1.26 billion, about 30.8 percent lower than the outflows in March at $1.83 billion.


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Looking for information and downloads that pertain to medical device reprocessing? Click any of the links below!
Standards and Best Practices
The most current standards, best practices, and guidelines for reprocessing of medical devices. Click here!
Education Opportunities
Medical Device Reprocessing Technician courses, certification, and other opportunities. Click here!
Career Opportunities
Job postings in the field of medical device reprocessing. Click here!
Professional Linkages
Check out these other great websites for even more information about medical device reprocessing. Click here!

subset: commoncrawl


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|iPhone apps
ExpertVideo: Card Tricks
ExpertVideo: Card Tricks is the premier iPhone and iPod Touch video collection of card trick tutorials.
Always imagined yourself as David Blaine or Criss Angel? Want to master card tricks and sleight of hand? Magic tricks are an easy and fun way to impress your friends and family while improving your showmanship and performance skills.
With ExpertVideo: Card Tricks, you can learn how to perform card tricks as varied as the 3 Card Monte, the Invisible Ace, and the Rising Card, all on your iPhone or iPod touch! Learn from professional magicians and fellow magic fans in these easy-to-follow video tutorials. ExpertVideo: Card Tricks also includes a chat feature so you can share tips and tricks with your fellow magicians on our moderated discussion panel!
ExpertVideo: Card Tricks is part of the ExpertVideo series of iPhone Applications. ExpertVideo contains video tutorials and educational materials covering a wide range of subjects such as cooking, home repair, car repair, professional training, personal health, and art. If you like ExpertVideo: Card Tricks be sure to check out other videos in the ExpertVideo Magic series including ExpertVideo: Magic & Illusions.
== ExpertVideo: Card Tricks Features ==
- Over 20 tutorials on amazing card tricks formatted for your iPhone/iPad/iPod Touch
- High quality videos streamed immediately to you. No downloading or syncing required!
- Videos are optimized to your current connection speed, but work best with Wifi enabled
- Optional live user chat
== Videos Include ==
- How To Do Card Tricks For Beginners
- Card Magic Trick Revealed
- Card Trick Revealed!
- 3 Card Monte Magic Trick Revealed
- Beginner Magic Card Trick Tutorial - Your Card?
- Best Card Trick In The World - Revealed
- Basic Side Hand Magic Trick
- Card Tricks Revealed - Floating Match Magic Trick
- Invisible Ace Magic Card Trick Revealed
- Rising Card Trick Tutorial
- Easy Great Card Trick
- 4 Burglars Card Trick
- This'N'That Card Trick
- How To Levitate A Card Like David Blaine
- Fastest Card Trick
- Quick Flick Card Trick Revealed
- Devil's Elevator Card Trick
- 8 Card Brainwave Card Trick!
- Card Magic Card Trick
- Free Magic Card Trick: Coin Matrix Instructional Video
ExpertVideo: Card Tricks is brought to you by Interave Media, creators of the best of iPhone mobile video applications. Video application series include: Vintage Videos, ArtVideo, Cartoon Classics, ExpertVideo, Cute Clips, Video!, BeVideo, Faith Video, DanceVideo, FitVideo, LegalAid Video, Language Video, and Travel Video.
== Satisfaction Guaranteed! ==
If you are not 100% satisfied with this app then we will happily refund your purchase! Please contact Interave Media directly with your feedback.
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The information may be outdated (2011-04-17 09:06:38). For actual information go to iTunes
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Brentwood Town FC
Defender, promising 19-year-old, who is another to have come through our youth system.
Looking to promote your business in conjunction with Brentwood Town Football Club?
Then why not purchase one of our popular commercial packages. We have some great
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The annual graduation will take place in ITB on Friday 10th November 2017.
There will be several sessions throughout the day. Information will be published here as it becomes available.
Invitations for the Conferring Ceremony and the Reception will be issued by mid-October 2017. Only guests with invitations will be admitted to the Conferring Ceremony as seating is limited.
Name on parchment
Your full name, as per your current Banner student record (e.g. as per your transcripts) will appear on your official parchment upon graduation. Any inaccuracies or omissions in this record should be notified by email to the Student Information Desk email@example.com.
Proof (e.g. birth certificate, passport, marriage certificate) must be provided before any changes can be made.
Change of address
If your address is different to that currently recorded on Banner please complete and submit this Change of Address form along with a proof of new address (bank statement or utility invoice no older than 6 months) to the Student Information Desk (SID) in F block email : firstname.lastname@example.com.
Please note that invites and further details about the conferring ceremonies will be issued by the end of October 2017.


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gr :: entertainer
Even original music should be fun – but then, there are those amazing cover tunes…
Click to view a partial list of Glen's bands
Focus, Rasputin, PJ Cardinal & The Passengers, Champagne, Pat Nichols Band, DejaVoodoo, Generation Lost, gush, Buddha Babies, A Few Good Men, Glen Roethel Band, Gathering Time, Posi Awards House Band, Penny Nichols Band, Sloan Wainwright Band…
Glen has performed in many wondrous places such as Gotham Hall, NYC and for the TED Conferences International Retreat (TED TV), in Mexico strolling the streets with a group of singers to bring cheer to a small village, in the Loire Valley of France for regional dignitaries and townfolk, and at graduation ceremonies for Fordham University social work students, West Point military graduates, and men and women completing Coming Home, a 18-week life skills empowerment program (at the Reformed Church of Bronxville) for formerly-incarcerated individuals.
Click to view a sample of Glen's venues and clients
Gotham Hall NYC; JP Morgan CHASE (Madison Ave Townhouse); TED Conferences (TED TV) at the Tarrytown House Estate & Conference Center; New Age Health Spa (Musician-In-Residence); OMEGA Institute (Rhinebeck, NY); SummerSongs (NY & CA); The Paramount (Founder's Room. Huntington, NY); The Leonard Theater at Fordham Preparatory School; Dix Hills Performing Arts Center; Santosha Arts Center; THE TIBET FUND and Lotus Music & Dance SHOTON FESTIVAL NYC; Woodsongs At The Movies (presenter and performer, Clearview Cinemas, NYC and Bronxville, NY); The Bowery Mission; Limelight (NYC); The Lion Club (NYC); The Metropolitan Club (NYC); The Metropolitan Room (NYC); Folk Project Spring Festival; Huntington Fall Festival; Down East Folk Arts Society (NC); Borderline Folk Music Club; Buttonwood Cafe' (CT); CBGB (NYC); SNAFU; The Pyramid Club (NYC); The Dive (NYC); The Bank (NYC); The Bitter End (NYC); Parkside Lounge (NYC); Roxy Music Hall; John Street Jam (Saugerties, NY); First UU Church of San Diego; IAM Books; "Let's Cruise!" Party Boat – NYC; Best Buy LIVE! (at East River Plaza and at Columbus Circle NY); Chelsea Markets (NYC); Huntington Folk Festival (Heckscher Park, NY); Cruise Night (Oyster Bay, NY – 3-year residency); Oyster Festival (Oyster Bay, NY); Fair Lawn Community Center (Hurdy Gurdy Folk Music Club, NJ); Oyster Bay Health Fair; Siwanoy Country Club (Bronxville, NY); Lake Isle Country Club (Eastchester, NY); Nassau Country Club; Muttontown Country Club; Old Westbury Country Club; New York Institute of Technology de Seversky Center; Lambertville Inn (PA); Mohonk Mountain Lodge (NY); Washington Crossing Historic Park; Current @ Chelsea Piers Pier 59 (NYC); too many Country Clubs and Caterers to list; Sagamore Yacht Club; Cold Spring Harbor Yacht Club; Northport Yacht Club; Orienta Yacht Club; Harbor Yacht Club; Sands Point Boating Club; Whalers Cove Yacht Club; Vanderbilt Museum (LI, NY); National Museum of Dance (Saratoga Springs, NY); DaVinci Science Center (Allentown, PA); 5th Maine Regimental Museum; Oheka Castle; Lescale Restaurant (Greenwich, CT); many public libraries, from Hempstead, NY to Geneva, NY.
Programs for Libraries, Community Centers, JCCs, Office Lunch Hours and More
Glen presents a variety of concert and workshop programs suitable for libraries, residences of all kinds, corporate/office events, plus many other institutions and situations.
Click the button below to visit NYS Libraries, Performers & Programs and read detailed descriptions of Glen's diverse program offerings.Glen at NYS Libraries, Performers & Programs


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Archive for SEO Tips
How to Choose a Website Host without Sacrificing SEO StrategiesPosted by: | Comments
When you set up your website for business, your primary concern is getting up and running. You may ask friends who hosts their websites to help you decide who to go with. But, choosing the right website host can help with your SEO marketing strategies.
What to Look for in a Host
There are tons of website hosts out there. Some are free and some require a fee. When you are looking for real estate for your business, you don't want to go with the free options. They would be good for those who are producing websites for family and friends or maybe even some affiliate mini sites but not for a full-fledged business enterprise. There are too many limitations.
What kind of server do they have? The server is where all of the information is stored. A server needs hosts websites for the hosting company. When someone wants to access a page on your website, the server lets you access it. More powerful servers are faster at their job and pages appear in seconds for your visitors.
One of the most popular servers is Apache. Apache is open source which means that it is free for web hosts. Also it supports a number of applications including content management systems and blogging platforms. If you use Joomla or WordPress, you are using an Apache-based server.
One problem that users of free hosting services run into is lack of bandwidth. They won't be able to upload files, videos, audios and the other Internet marketing tools used to increase your site's salability. You will be limited in what you can do. Once your site is up and you are promoting it, changing hosts midstream can be a nightmare.
Why is this Important?
Search engine optimization involves a lot of different aspects. You will be optimizing content for your site and uploading it to many different web pages. You don't want to be limited in the number of web pages that you can create either. Each page represents a unique URL and a different keyword that you are focusing on.
You may be the one designing your website or a website designer. You don't want to be limited by your platform as to what you can so. Changing templates for different times of the year or just to fit the way you want to conduct business are important. The wrong web host can make this difficult to tweak templates to be more SEO friendly.
Also, with free hosting you probably won't have full administrative control of your website. You can add files to prevent spamming on your blog (and you can add one with better web hosting) and also to capture website stats or place a web counter on your site pages. Just having enough access to edit content on your site is not enough.
When you are in the planning stages for your business, don't forget to consider web hosting and its impact on your SEO strategies. Choosing the right one can make all the difference.
Link Building through Optimized ContentPosted by: | Comments
Linking is important for website ranking, but link building is not the easiest thing to accomplish. When people get to know you hopefully they will want to link to your site. To help them along, give them some content they can't resist.
Inbound Links
A website is your place in cyberspace. When people learn how great you and your products are, they can let others know about you. Linking to your website is one way to do that. It is also called a backlink. It is a link to your site on their website or blog.
There are two kinds of inbound links: reciprocal links and organic links. Reciprocal links are those that you get when you agree to swap links with another site. It could be a friend who wants to help you out and vice versa. Getting links like this is okay but not the best when it comes to moving up in the ranks.
You have to look at the quality of the sites that you are linking with. They may offer to swap links but if the site is not optimized, reputable and/or well-presented it can backfire. You can be marked down for poor link building. And paying for links isn't much better. After you have worked so hard on your site, you don't want it to go to waste like that.
Organic links come from those who are not asked to link to you. They have heard about you (through your stellar marketing campaign) and want to let others know something awesome is in their midst. These links are rated higher by search engines. When you are just getting started it is hard to get links like this.
Obtaining Links
How do you get the links you need and want?
Use your content. Writing content that is optimized for keywords in your niche can rank high. Others will click on you first. Sites within your niche that are trying for those higher spots will check you out to see why they can't knock you off the top.
Establish expert status. Post content to article directories. Write for other blogs. Being found in other places increases your visibility and adds to your credibility. Everyone wants to be associated with an expert.
Comment on blogs within your target market. Go to where your potential customers are. Give sound advice and add a link to your website. Pretty soon these people may become loyal readers who will link from their blogs to your website.
Use your content to help build quality links. The combination can lead to increased traffic and subsequently more sales.Randy Chambliss
Creating Titles and Headlines that Draw Traffic to Your WebsitePosted by: | Comments
When you see people perusing magazines on racks, when they find one they want to read, they are not reading every article inside. They look for headlines and titles that catch their eye. The same goes for websites on the Internet. You can learn to write titles that will have visitors stopping in for a spell.
Title Basics
A title is not just a little blurb at the top of your content. That title can be used to further optimize your page. Here is an example. If your website page is about chocolate (a sweet and reoccurring example), the content needs to relate to confections. But, your title doesn't have to be simply "chocolate."
A well-optimized title will include some or all of the following:
Keywords – You have yet another place on your webpage that keywords can be used to help improve your rankings. If you choose keywords carefully, you can match a phrase that most people are going to use.
Hook – What is going to entice people to keep reading? Tell them what they will get. "How to Make Chocolate Strawberries" is interesting. Readers know just what they will be learning. Using numbers is even better. "5 Ways to Melt Chocolate" let's readers know that they don't have too much to read and that you will lay it all out for them.
Focus – Don't take up two lines with your title. Use as few words as possible that will appeal to readers and also include a keyword or a keyword phrase. To reinforce that title, use that keyword again in the first sentence of the opening paragraph.
Even if you have titles on articles you would also benefit from a headline on your webpage. The article is just one portion of the information contained on your webpage. Don't forget that headlines can be optimized as well.
Font size – Your headline needs to stand out from the rest of the information on the page. Use a larger bolder font but nothing too flowery. You want readers to see it not grimace at it.
Use keywords – What is the page essentially about? Use that keyword so readers know what all of the information will pertain to.
Use a link – When someone runs their mouse across the headline they will realize that it is clickable. It can link to the homepage, your site map or anywhere else on your site that would be helpful to visitors.
Titles and headlines are front and center on your page. Make them eye-catching and enticing so visitors will stay and read more.
How to Trick Out Your Entire Website Using StatsPosted by: | Comments
Picture Text – People love pictures especially on websites and shopping carts. It can be a big mistake to buy sight unseen. Each picture can have a tag associated with it. When someone runs across the picture with their mouse, they can again see relevant keywords for that page.
Links to Other Website Pages – One technique for creating your webpage is to list what services you offer or what your product can do on the homepage. That homepage can be doing more. If you have dedicated a separate page to each unique feature, place those links on the homepage as well. In your list of product features, use keyword-rich anchor text to describe them and have each description link to a different page. Search engines love that.
Are you getting the idea? Your website can be more exciting to the search engine crawlers with just a few changes.Randy Chambliss
What Site Stats Can Tell YouPosted by: | Comments
Why do some websites do well and others just crest for a while and then sink under the surf? It could be the big picture view. Website statistics can teach you a lot about how your online business is doing. Take a minute and look at those stats.
Getting Set Up
When you roll out your website, it is going to be important to monitor your progress. You can't visit the site every day. You may want to but there are other tasks to tend to. Besides, if you automate most everything, your site will be able to run itself with very little interference from you except for site upkeep and adding new content and products.
This will require a well thought out plan on your part. Basic to that plan is a way to measure what goes on during the course of a day on your site. People visit, read articles, click on ads, view products and use the shopping cart. Each of these activities will help you to determine how your business will proceed in the months and years ahead.
You can add files to your web page yourself to capture certain stats. An easier step would be to get involved with a website stats program to do the work for you. Choose something like Google Analytics. If you already use other Google services to help promote your business then you are already familiar with the variety of tools they can offer you.
Google Analytics lets you analyze several things:
Marketing strategies (ads)
Conversion rates
This is only a sampling. You sign up and the program will walk you through the rest of what you need to get be ready for business.
Making Changes
Now that you have a way to track changes on your website, it's time to see how they can help you over not using anything at all.
Improve Keyword Optimization – The keywords that you decided to use may all not perform well. Using stats on page views and visitors, you can tell which of your keywords is bringing in the most traffic. For the ones that are not, consider Traffic
Marketing strategies (ads)
Conversion rates
Marketing strategies (ads)
Conversion rates
Search engines recognize when people are cheating by overstuffing their articles with keywords. Content that is well written will stay within the allowable keyword density. And, those keywords will show up naturally throughout the article so it doesn't sound like it was thrown together just for the keywords.
Keyword Density – You can have too few keywords as well as too many. Some people write their content without even thinking about keywords. You might have a strong article that talks about cutting edge information but without something to help the search engines look upon you favorably; no one will ever read it. Using the word once or twice in an article is not going to cut it.
No Variety – For better optimization, a website doesn't use just one keyword. If you started with the word "chocolate", your entire website wouldn't be based on it. People use a variety of similar words alone or in combination to find what they are looking for with search engines. If you make and sell chocolate fudge, there are better words to use: fudge, Candace's fudge, how to make fudge, etc. it's like throwing all your eggs in one basket if you don't diversify your keywords
Reciprocal Links - While it is true that backlinks can increase your search engine ranking, all links are not equal. And search engines like organic links better than simply offering reciprocal link sharing. You want others to link to you because they like your product and what your website presents to others. Using quality content on your site, in article directories and on social bookmarking sites can increase your quality inbound links for higher ranking.
Start out on solid footing with SEO. Learn how to avoid common mistakes that first-timers make.Randy Chambliss
Using Site Stats to Your AdvantagePosted by: | Comments
A website can be more than just your window on the cyber world. It is your base of operations and can also be a source of rich information about your business. Use site stats to help you improve how you run your business.
What to Look For-There are lots of website stats for you to look at to improve your rankings with the search engines. Each one can tell you something useful about how your business is currently doing.
Page views – How many people look at each page of your website? You can check page views on a monthly basis to see what portion of your website is the most popular. Maybe certain pages are more popular at different times of the year due to seasonal product offerings. You can also learn what items are doing well and which ones are dragging down the bottom line.
Unique visitors – Your site may get many visitors each day but they could be the same person coming back more than once. Unique visitors are first time visitors to your site and not repeat ones. The more unique visits you get the more potential customers you are coming in contact with.
Links – These can be outgoing links. If someone clicks on your Digg icon to bookmark one of your articles or blog posts, you can find that out as long as you have the right software set up on each page of your site. Any ads you post can also be tracked to see who clicks them. Programs like Google AdWords will track those stats for you so you can get paid.
Sales – You can track how well your shopping cart does each month. See when sales do down or up and see how many people used the shopping cart but didn't make the sale. Compare statistics to track product buying trends to predict future sales.
Keyword analysis – Each page can be dedicated to one or two keywords. By looking at page views you can analyze how well your keywords are working. Using a different page for different keywords also allows you to know which ones are underperforming for you so you can try a new tactic.
Google Analytics is a free program that you can use to measure these and other website stats. Having so much information at your fingertips can help you rise to the top of your business niche and stay there.
Site Stats: Measuring Your ResultsPosted by: | Comments
When you start planning your business, you have a business plan that will help map out where you see your sales going from one year to the next. With online businesses you can do this through website statistics. These are measurements of various activities on your website that directly relate to your business.
Site Statistics
One of the things that you want is traffic. Without traffic you won't get any sales and your business won't grow. Your marketing plan outlines how you will proceed with getting that traffic. But, it is not foolproof.
You won't know if your efforts are working unless you measure it. That is where statistics come in. What do you measure? Here are a few examples:
Unique visitors (how many different people visit your site)
Keyword analysis (which keywords bring in traffic and which don't)
Conversion rates (how many visitors go from reading to buying items)
Web page analysis (where visitors go when they are on your site)
Page views (how many people visit each unique page on your website)
These are just a few of the stats that you will be interested in knowing. When you first begin marketing your site, statistics can help you find out if you are on the right page. Do the keywords you use drive traffic?
Statistics are gathered on a monthly basis but it can take a few months to see trends. Trends are a measure of the way that your current plan is taking shape. Because of the lag time, it's not wise to make changes to your plan for several months to give it time to work or not work. When a business is in start-up mode, it will take that long to get an accurate measure of sales.
Site stats give you a starting point. Without some way to measure your business efforts it is like shooting in the dark – you don't know if you've hit or miss. Looking at all the statistics together gives you a better idea of what to change first in an attempt to improve your business.
So, if you have not instituted a way to measure vital information pertaining to your website business, it is time to do so. There are software tools (both free and paid) that can help you compile these statistics. You can also hire companies to measure that information for you and analyze the data to anticipate the next more that you need to make. But, for small businesses, using software to compile the data and your own brain to analyze it will suffice.
Creating Content that is Relevant for Readers and Search EnginesPosted by: | Comments
Want your website to stand out? Pay attention to the kind of articles that you upload. Readers want to be on the cutting edge of topics and that is where you'll want to be to increase your traffic.
Content usually takes the form of articles, blog posts, audio and video too. The first requirement for content is that it be relevant to the topic of your website. If your website is about selling crafts, then the articles that you supply to your readers are going to need to revolve around that subject. In other words, don't be talking plumbing if you cater to crafty moms.
Be Creative…
There is a lot of content out there these days so it is not easy to come up with something new. One way is to start with the basic information and add your special touch. Personal experiences go a long way to connecting with your readers and also providing them with information that would be hard to get anywhere else.
Use your failures as fresh content. Did you try to combine a couple of marketing techniques that absolutely didn't work? Create an article that highlights what readers "shouldn't" do. What did you learn from it? Create an article that gives tips for success using that technique.
Your content can be spun off into other types of website media. Create videos and audio files based on your content. It is a way to reach a wider audience who are more attracted to other ways to present relevant information.
Don't Forget the SEO…
Now that you have written ideas for your content, decide which keywords would work best in those articles. These are what will make the search engines stand up and take notice. But, in the interest of your readers, your articles will read better if the keywords appear naturally. Don't try to force them in spots where it sounds like you are just adding words to appease the search engine gods. Your readers will be turned off by such contrived content.
Special Features…
Your content will serve three purposes: keep current readers happy, satisfy SEO requirements and draw new traffic. To meet the latter, try using these options in your content:
Bulleted points
Optimized article titles
Numbers in your titles
Readers usually scan articles first to see if they are relevant. When numbers appear in the title, they know that they will find a certain number of things that can help them. Bulleted points make for easier reading as do subheadings. Optimized catchy titles make them want to click on your link instead of others in the search results. Is your content doing all it can for your readers and the search engines? If not, read this article again and then refit your articles to do the best job they can.Randy Chambliss
What is Search Engine Optimization?Posted by: | Comments
To be successful online in business or even just for fun, you need to get noticed. No one will read or buy from you if they can't find you right? But, how do you get yourself out there so people CAN find you? That is where search engine optimization, more commonly known as SEO, comes into play.
SEO What?
Search engine optimization, or SEO for short, is a series of tools, or thought processes and tasks completed on your web pages, that help your website or blog to get noticed by the search engines. Search engines use clever things called bots and spiders to crawl sites for anything that makes them relevant to search parameters entered by Internet visitors.
Most people either don't know what they are looking for or they don't know where to find it on the Internet. They rely on the search engines to do the work for them. The words that visitors use in the search boxes are termed "keywords" by Internet marketers. When you use the same words in various places on your site, search engines will rank your web pages in relation to others using the same keywords. The one's who use research and optimization techniques the best, will end up on top of the list. Why does being at the top of search engines matter?
Research has found that 60% of all web searchers will click on one of the top 3 sites they are presented with. The majority of those will choose the number 1 ranked spot. Having one of the top three positions, therefore, can results in a much greater amount of traffic. It's not just the amount of traffic that's important to note, though. After the 3rd spot, the response from search engine users diminishes greatly. This means that the visitors that you get from position 4 and below are less likely to become paying customers.
How to Use It…
So, how exactly do you get to the top spots in the search engines? There are several tools and resources that can help with creating top notch SEO for your websites. They revolve around keywords and keyword phrases but the problem is what words to use for your particular business niche.
Think like a customer. After all, you own a business but at times you are also a customer. If it were you, what words would you enter to find the information that your potential customers are trying to find? This will be a short list but one that you can start with.
From there, use some online keyword software to get more ideas. There are programs like Overture that can take one keyword and return a hundred more for you to look at using in your content and elsewhere on your website. Many marketers also use WordTracker's Free Keyword Tool to help them determine which keywords are hot. www.freekeywords.wordtracker.com These keyword programs get their results from various search engines so you can be assured that your keywords represent current parameters.
Search engine optimization is useful for content but that is not the only place. Use keywords to get ranked through other places on your site and other sites too. Here are just a few:
Headlines (for each web page and article)
Anchor text (for links within articles and elsewhere on the page)
Picture tags
Tabs (pulldown menus)
Search engine optimization helps you to create a relevant website for the search engines. After you take the time to set up your website with all the information customers will want to see when they visit, use your keywords. This gives the search engines what they need to rank you well so that those customers can find your products or services when it's most important – when it's time to buy!


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October 10, 2013
October 2, 2013
A Blend of BenefitsKale and beets are two awesome sources of nutrition that have gained a good amount of limelight these days. Kale, often coined as a superfood, is a standout green leafy vegetable that offers as a source of vitamins K, A,
September 25, 2013
Comparing Apples to ApplesThe Fall is such a special time of year for so many reasons. One reason I love the Fall is for the sweet and delicious array of apples. A visit to the local apple orchard is a must at our house this time of year. I could
September 18, 2013
Growing on MeOn my most recent long run I decided to break out a less typical fueling option. I'm not the type to reach for the gummy, chewy energy sources during my runs, such as bloks, chomps, chews, or drops. In the past I conside
September 11, 2013
Pack Your Water Bottle!Sometimes switching an outside run to the treadmill feels like cheating. Extreme heat, cold, ice, wind, rain, and even the weight of a growing child (for those of us who push youngsters) can make a run on the treadmill mo
September 3, 2013
Adding a Natural Anti-Inflammatory to Everyday EatingGinger has long been known for defending against nausea, while the anti-inflammatory benefits of ginger can easily be forgotten. Did you know that ginger has been linked to reducing exercise-induced muscle soreness by a
August 27, 2013


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Contact Improvisation Series with Angie Hauser
@ the Parlor
1170 S Broad St, Philadelphia, PA
Every Monday night 7 – 9 pm (April 5 – May 10, 2010)
The Work and Play of Contact Improivsation
Each of us has experienced heightened states of being through contact improvisation-times when we felt fearless and alive. There are no recipes to create these moments, but training can lay the foundation for physical and emotional breakthroughs. In this class series I am specifically interested in developing our reflexes, our coordination, and the capacity to continually recycle our mental and physical energies back into the dancing. At the core is the commitment to staying with the modulation of tone and weight in the body-so that the touch remains alive.
The practice of contact improvisation includes the ability to move with ease and efficiency, the integration of the head, spine and limbs, and the ability to motivate movement from multiple centers within the body. Students in the workshop will learn specific technical skills, somatic techniques, and principles of awareness and improvisation.
I am committed to individual coaching and group investigation of specific aspects of the work. Come with questions, energy and commitment to serious training and playful, imaginative dancing.
All levels & drop-ins welcome. If you have question about if this class is right for you please contact the instructor at email@example.com


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- Calories 276
- Caloriesfromfat 16%
- Fat 5g
- Satfat 1.7g
- Monofat 2.5g
- Polyfat 0.3g
- Protein 8.2g
- Carbohydrate 41.9g
- Fiber 1.7g
- Cholesterol 5mg
- Iron 0.9mg
- Sodium 475mg
- Calcium 123mg
Risotto with Mushrooms and Parmesan
How to Make It
Step 1
Bring water and broth to a simmer in a saucepan (do not boil). Keep warm over low heat.
Step 2
Heat 2 teaspoons oil in a medium saucepan over medium-high heat. Add mushrooms; saute 5 minutes or until tender. Remove mushrooms from pan.
Step 3
Heat 2 teaspoons oil in pan over medium-high heat. Add onion; saute 2 minutes or until tender. Add rice; cook 1 minute, stirring constantly. Stir in wine; cook 2 minutes or until liquid is nearly absorbed, stirring constantly.
Step 4
Add broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth mixture is absorbed before adding the next (about 20 minutes). Stir in mushrooms, cheese, and remaining ingredients.


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Rise and rise of LGBT candidates in Nepal
Sixteen years after she fled home to escape the wrath of family members for being in a lesbian relationship, Laxmi Ghalan is back in her home district of Makwanpur in central Nepal.world Updated: Nov 11, 2013 23:40 IST
Sixteen years after she fled home to escape the wrath of family members for being in a lesbian relationship, Laxmi Ghalan is back in her home district of Makwanpur in central Nepal.
This time the 32-year-old lesbian is not fleeing but reaching out to people seeking votes for herself and Rastriya Prajatantra Party, which has named her as a candidate for November polls.
Ghalan, who founded Mitini Nepal, an NGO working for lesbian rights, is among the few gender minority candidates contesting Nepal's second Constituent Assembly election due on November 19.
"It is important for us to be part of the highest decision making body in the country to get our voices heard," Ghalan said.
She is confident of victory and if she wins Nepal would get its second gender minority candidate in parliament after Sunil Babu Pant, who became the country's first gay MP after the 2008 polls.
Badri Pun, a female to male transgender who is contesting as a proportional representation candidate from Myagdi-2 also hopes to repeat Pant's feat.
President of Inclusive Forum Nepal, Pun, who has been nominated by Communist Party of Nepal (Unified Marxist Leninist), is the first Nepali to get a passport in the category of third gender.
They were a rarity in past elections, but candidates belonging to sexual minorities like lesbians, gays, bisexual and transgender (LGBT) have been given tickets by several parties this time.
It could be due to pressure from Nepal's active LGBT community, which announced a list of candidates in July and decided to contest as independents if bigger political parties denied tickets to them.
Anti-poll strike
Ignoring requests from all sides, political parties opposed to November 19 elections enforced a nationwide strike on Monday.
The strike called by a 33-party alliance led by Communist Party of Nepal-Maoist, a breakaway faction of Unified Communist Party of Nepal (Maoist), has affected normal life in most parts.
Though the government had announced plans to foil the strike with adequate security arrangement instances of violence and arson have been reported from several places.
There were blasts in Udaypur and Chitwan, bombs recovered in Kavre and vehicles being burnt were reported from Kathmandu, Bhaktapur and Dolakha.
Police have arrested over three dozen pro-strike activists and in some places shop owners and transport operators have decided to oppose the strike by opening shops and running vehicles.


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Reissue with latest 2014 DSD remastering. Comes with liner notes. Jeru was a favor that Gerry Mulligan did for his drummer, Dave Bailey, who owned a startup label called Jazzline. Mulligan was bet-ween recording contracts. The ensemble played together only once, during the four-and-a-half-hour session when Jeru was made in 1962. It features Tommy Flanagan on piano, Ben Tucker on bass, Bailey on drums and Alec Dorsey on congas. The album never appeared on Jazzline because CBS bought the master and released it on Columbia.
Reissue with latest 2014 remastering. Comes with liner notes. The last of the pianoless quartet albums that Gerry Mulligan recorded in the 1950s is one of the best, featuring the complementary trumpet of Art Farmer, bassist Bill Crow, and drummer Dave Bailey along with the baritonist/leader. This recording is a little skimpy on playing time but makes every moment count. Virtually every selection is memorable, with "What Is There to Say," "Just in Time," "Festive Minor," "My Funny Valentine," and "Utter Chaos" being the high points. Highly recommended both to Mulligan collectors and to jazz listeners who are just discovering the great baritonist.
This long-out-of-print CD has finally been reissued and it's a must-have for Phil Woods fans, or for anyone interested in an excellent example of post-Parker be-bop saxophone. The sound quality is excellent, the rhythm section is very competent and Phil is at the top of his game on a nice mix of standards and originals. It's easy to see why he has been the benchmark for jazz alto for decades. His swing and inventiveness are nicely showcased as he eases his way through the list of tunes. If one were to buy one or two CD's that best show Phil Woods' ability to create meaningful jazz, this one would have to be high on the list for consideration. Don't miss it!
It's patently obvious for everyone that Martial SOLAL is virtuosity itself. Even with an unlimited technical skill he never lets himself be content with this utmost proficiency. Because music can never confine itself to such a necessary mastery, he set himself other goals. Throughout the constant clinch with the piano, forever trying to progress - even beyond what is possible - towards that horizon of the ideal where the improviser, free from any technical concern, can at least reach the unbelievable. With such a degree of perfection, even improvisation becomes obvious.
Reissue with the latest 2015 DSD remastering. Comes with liner notes. Pianist Denny Zeitlin is sporting a beard on the cover of this fourth album for Columbia Records – and his music here definitely reflects a bit of a change from his earlier cleaner-cut image! Denny steps a bit outside at times – never to much so to make the album a session of avant jazz, but definitely showing the listener at the start that he's able to stretch out in the same way as some of the more adventurous pianists of his generation – yet really sound best as a master of lyrical understatement, as on his previous few records! Zeitlin's command of chords is wonderful – these blocks of color and subtle sound in his hands – inspired by Bill Evans, but taken in a whole new direction – and set up here in two different trios, with either Charlie Haden or Joe Halpin on bass, and Oliver Johnson or Jerry Granelli on drums. The real star of the show is always Denny.
Reissue with the latest remastering. Comes with liner notes. While the phenomenal success of George Benson's Breezin' (1976) album may have fattened his wallet; it led the guitarist down a path that dismayed jazz critics worldwide. Indeed, the bulk of Benson's albums over the past 20 years have featured considerably less jazz and, unfortunately, more pop. Not so with The George Benson Cookbook (1966). This sizzling CD features the then young, hotshot string-picker on 14 swingin' bebop/soul-jazz tracks. Benson kicks things off in rapid fashion with the aptly titled, "The Cooker." Not only does this track feature blazing licks from Benson, but baritone saxophonist Ronnie Cuber and organist Lonnie Smith also weigh in with tasty solos.
Reissue with the latest remastering. Comes with liner notes. George Benson's first LP for Columbia – a hard, heavy, soul jazz slammer that bears no resemblance to his overproduced work of the 70s! The album's a real cooker – recorded hot on the heels of Benson's classic work on Prestige with the Jack McDuff group, and sounding a lot like McDuff's hard wailing organ jazz of the same time. George is working with a group that features a young Lonnie Smith on organ, plus Blue Mitchell on trumpet, Ronnie Cuber on sax, and Charlie Persip on drums – all tightly coming together, and jamming hard on the album's short cooking tracks. Tracks include "Clockwise", "Jaguar", "Hello Birdie", and "Bullfight". Plus, the CD adds five bonus tracks, including "Sideman", "Minor Chant", and the previously unreleased "J.H. Bossa Nova" and "Clockwise (Alternate Take)".


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I always love how Katie from Style on Target wears her crossbody bags. She quite often will style her outfit with a crossbody bag. I have often tried to recreate a similar look with varying degrees of success. That being said, if you are wondering what I'm doing in these pics – I'm trying to channel Katie!!
Here are a couple of more looks from my Early Fall Capsule Wardrobe:
I put this striped shirt into the capsule even though I don't wear it very often. I want to find more ways to wear the things in my closet and this is just what I had in mind. Since the outfit is black and white, I decided to add a pop of color with a bright pink statement necklace. Not sure I would choose this necklace again. The pink makes me think spring or summer,not fall. But hey, that's how we find out what works, right?
Another attempt at the crossbody bag look. As you can see, I also tried it without crossing over! I think what I like about the crossbody style is the opportunity to have free hands. It can really come in handy when shopping or say drinking coffee and talking on the phone!
Here I paired my capri length leggings with my striped dress. It is such an easy, comfortable look. I actually don't know why I never tried this look before. Well, I did try it here. But I mean before the capsule!
Feel free to scroll through to see more of my capsule looks as well as the original pieces.
Wearing: Striped shirt – Target; Black skirt – Gap, Wedges – Macy's; striped crossbody bag – Kate Spade; Striped dress – JCP; Capri leggings – Macy's; Blue wedges – Marshall's
Words to live by: Isaiah 41:13 I, the Lord your God, hold your right hand and say to you, "Do not fear, I will help you." Have you thought about all the ways God has helped you? Take a moment to thank Him for his help and presence in your life.
Linking up: Monday:
Fashionably Employed, Pink Sole, Fizz & Frosting, , Still Being Molly, A Lovely Little a la Mode
Tuesday: Confident Tuesday, Elegantly Styled & Dressed, Mama & More, Garay Treasures,Queen Bees
Wednesday: The Pleated Poppy, , Style Me Wednesday, Tucker Up, Classy Yet Trendy, Sydney Fashion Hunter
Thursday: Happiness at Midlife, What I Wore to Work, The Fashion Files, Third Thursday Threads
Friday: Fashion Should Be Fun, Jo-Lynne Shane, Casual Frid, Fashion Friday, Rachel the Hat, Friday Fashion


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Who's who in the new Lance Armstrong movie? Come face to face with the four key players
Ben Foster stars in the upcoming biopic.
You'll find some overlooked space gems on Netflix
It's Orcs vs humans.
Film made its debut at LFF
He plays the disgraced cyclist in movie The Program


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Models wearing topless, hooded chain-mail bathing suits swayed down the wet black runway at the Alexander McQueen fashion show last Thursday night to an ominous disco beat that seemed better suited to an apocalypse than the end of Fashion Week in Manhattan.
In the front row of the wind-lashed tent at Pier 94 on the Hudson River sat a row of editors who help to determine the course of the $180 billion American apparel industry: Anna Wintour, the editor in chief of Vogue; Katherine Betts, the new editor in chief of Harper's Bazaar, and Patrick J. McCarthy, the editorial director of Fairchild Publications, which publishes W and Women's Wear Daily.
As a model wearing a traditional Muslim chador, and suspended by steel wires floated out over the runway, Ms. Wintour was expressionless, seemingly unfazed by the spectacle. But behind her, Kim Hastreiter, an editor at Paper magazine who favors unstructured -- O.K., frumpy -- overcoats and enormous red-framed eyeglasses, exclaimed loudly: ''Wow, this is better than BAM!'' she said, referring to the avante-garde programs often staged by the Brooklyn Academy of Music.
Ms. Hastreiter is the co-editor and co-publisher of Paper magazine, the oldest of a handful of renegade fashion magazines -- like Detour, Flaunt, Visionaire and Surface -- that are published outside of the major magazine houses. And while Ms. Hastreiter's name rarely makes the gossip columns and Paper has a tiny circulation, Ms. Hastreiter's eclectic fashion spreads in the magazine -- now celebrating its 15th anniversary -- have often helped inspire the tone for the big fashion glossies.
''From the very beginning I have read every issue and I read every word,'' said Polly Mellen, the creative director of Allure magazine. ''I love its streetness. And everyone reads them. If people at the big magazines say very smugly that they do not, then they are lying. A lot of things you see in fashion magazines have been in Paper first.''Continue reading the main story
Ms. Mellen cited several instances of designers and labels she had first read about in Paper, like the designer Susan Cianciolo and Sophia Coppola's Milk clothing line.
Sally Singer, the fashion news director at Vogue, said she had read Paper since the 1980's. ''They have always pitched themselves as a non-mainstream publication, so they get to present the non-mainstream designers,'' she said, adding that she had first read about the designers Isabel Toledo and Yeohlee in Paper.
Paper's circulation is about 100,000, according to Ms. Hastreiter and David Herhkovits, the co-editor and co-publisher.
Founded as a fold-out black and white newsletter in 1984 by Ms. Hastreiter and Mr. Hershkovits, Paper is now a monthly magazine that covers what both Ms. Hastreiter and Mr. Hershkovits refer to vaguely as ''the edge'' -- anything having to do with current fashion, music or popular culture.
''We don't care whether our readers are rich or poor or small or big or black or yellow or gay or straight,'' Ms. Hastreiter said. ''We just care that they are eccentric.''
Eccentric is an apt word for the magazine itself. Mixed in with the profiles of up-and-coming pop stars and actors, Paper features an advice columnist for the style maladroit. In the February issue, for instance, the columnist -- his nom de plume is Mr. Mickey -- offered unsolicited fashion advice to the Secretary of State Madeleine K. Albright, writing: ''You go ahead and wear the biggest, boldest accessories you can find. After all, large earrings make that great pumpkin-sized noggin of yours look a little less freakish!''
In the July issue, a fashion spread on swimwear by Chanel, Norma Kamali and Emilio Pucci featured a group of civilian swimsuit models in Bamako, Mali, looking more zaftig than reed thin.
The magazine is owned by Ms. Hastreiter and Mr. Hershkovits, who emphasize the fact that in 15 years, they have invested in their magazine ''half as much money as the Talk launch party cost at Liberty Island,'' Ms. Hastreiter said. (By her estimation, the Talk party cost about $700,000.) Mr. Hershkovits said that the two had invested about $350,000 in the magazine and that it now makes a profit on ad revenue that last year totaled $4 million, as advertisers use Paper to reach the youth market.
''We have the yin and yang of advertising,'' Ms. Hastreiter said, pointing out that the magazine carries advertising from Giorgio Armani, Fendi, Geoffrey Beene and Louis Vuitton, as well as by Stussy and Extra-Large, popular street brands with smaller advertising budgets.
Steve Klein, managing partner at Kirshenbaum Bond & Partners, an advertising agency, said that high-end advertisers like the Paper audience. ''If Calvin Klein is in there, he knows he is reaching the young, hot kids on the front edge of fashion, the talkers,'' he said.
In the fashion industry, where appearance is king and fashion editors tend to flock together like sheep, Paper is a Petri dish of fashion experimentation, a place where ideas are tested before anyone at a mainstream fashion magazine can wind up with egg on her face by featuring an untested designer.
''In our business, presentation is everything,'' Ms. Mellen of Allure said. ''I remember seeing Kim once with an enormous fire-engine red Hermes bag. And she whispered in my ear, 'Darling, I got it on the street for $12,' and it wasn't even leather. It was plastic or something. I said, 'Honey, don't tell a soul but me.' Because it was this plastic bag off the street! That's Paper. But you know what? Nobody could tell.''
At the Geoffrey Beene fashion show on Friday morning, Ms. Hastreiter -- sharing a row with Ms. Betts of Harper's Bazaar and Amy Fine Collins of Vanity Fair -- was told of Ms. Mellen's anecdote. ''That's not true!'' Ms. Hastreiter said, then lowered her voice: ''O.K., maybe it was plastic. And maybe I did get it on the street. But it was more like $100.''Continue reading the main story


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Today's factismal: The best place to plant evergreen trees is on the north and east sides of a house; the best place to plant deciduous trees is on the south and west sides.
It may seem strange that the kind of tree you should plant would depend on the side of the house you want to plant it on, but it makes sense once you stop and think about it. You see, trees are more than landscape decorations (though that is pretty important; some realtors say that trees increase property values by as much as 20%). Trees also provide shade and protection from the wind, and that's why you need to match the tree to the side of the house.
In the northern hemisphere, the sun shines in from the south and west. By planting a deciduous tree on that side, the leaves will block the sun in the summer and keep the house cooler. But come winter, the leaves will fall off and allow the sun to come in and warm the house. Similarly, putting an evergreen tree on the north or east side will block the wind year round. This means that your house won't suffer from wind chill (houses are like people; a speedy wind can make it harder to keep a home warm in the winter). And that means that you won't spend as much money to keep the house warm. Indeed, some folks estimate that one oak tree can provide $200 in benefits each year. If that's true, just imagine how much the trees in your neighborhood are worth!
One thing that's worth almost as much as an oak tree's shade on a summer day is data about where the trees are located. And that's something that you can help with. Using the OpenTree app on your smartphone or tablet, you can map out the location and type of trees in your neighborhood. That data will be used by scientists to help understand the urban heat island effect and by urban planners to reduce problems caused by flooding and storms. To participate in one of the on-going OpenTree mapping projects (or to start one in your neighborhood), head to:


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University of Bath fitness center
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Information about University of Bath fitness center, and registering for elective seminars and discussion sections. Not all recruiting is done like NCAA Division I teams. It's practically impossible for college coaches to watch every player who has expressed interest in their program, so if you get the chance, make a memorable first impression by visiting the campus in person. Finally, check with your major department for assistance with prerequisites, tuition payment deadlines, and University of Bath Weightlifting information. Please use the form above to request admissions info for University of Bath.
In the weight room, don't be fooled by players who are always pumping iron. It takes a lot more than big muscles to succeed in college sports. Players are becoming more agile, and developing superior game skills every year. You need to develop muscle strength as well, it's true, but your primary focus in weight training should be to use the equipment to help you develop strength along a natural range of motion.
If your school doesn't have advanced machinery in the weight room, you're better off using free weights, and pulley systems that allow you to copy the same motions you make when playing. A few simple exercises done right can replace thousands of dollars of weight-room equipment. Good, old-fashioned push-ups, with a clap in the air every other rep, will do wonders to increase your chest and triceps. Chin-ups will increase your biceps, and pull-downs will bring out your lats. Beal College playoffs may indicate that it's an option to delay college entrance by a year. An extra year in high school or prep school can allow players to mature mentally, bring grades and SAT test scores up, put on weight and gain strength. Beyond consideration for University of Bath fitness center, you may think about Piedmont College drop dates for complementary electives to your primary course of study.
Physical Therapist Assistant
University of Texas at Austin
Provide instruction to and supervision of PT Aids, PT Techs, athletic trainers, PTA students, and student observers/volunteers..
2 days ago Associate Director, Competitive Sports
Stanford University
Provide engaged leadership and supervision of recreation program professional staff including the Assistant Director for Competitive Sports, Athletic Trainer..
23 hours ago Sports Camp Coach
ESF Camps
As a Coach at Dream Camp at Trinity College you are assigned to a group of 10 campers and will work collaboratively with another coach and their team totaling..
1 day ago Summer Camp Assistant Director
Kids in the Game
Our Core Coaching Values (Summer Camp Style):. In addition, KING operates summer camps, sports clinics (basketball, soccer, volleyball), and special events.
1 day ago Soccer Coach - Youth
Mighty Kicks
Teach multiple 30 minute instructional soccer classes to children ages 3 to 6 years. Must be High energy and good with kids of this age group.
2 days ago


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100% brand new, unused and authentic tester unit by John Varvatos. Limited collections at irresistible price. Don't miss.
What is TESTER UNIT? Read More : HERE
John Varvatos Artisan Acqua combines an invigorating citrus blend with accents of spices and herbs for a unique woody aroma that embodies the confidence, creativity, and passion of the modern man. A fresh scent with authentic roots, the Mediterranean-inspired fragrance brings the intricate designs and unique Italian hand finishing of the designer's Artisan collection to life.
The fragrance opens with a citrus cocktail of tangelo, mandarin, and paradisamide, while galbanum, lentisque, and angelica root provide a fresh green harmony to the scent. As it dries, herbal spicy accents of clary sage, lavender, coriander, toscanol®, and basil complement the notes of geranium, palmarosa, and jasmine sambac resulting in a sensual masculine floral. A woody base of moss, patchouli, and fir balsam lingers, bringing a refined and artisanal touch to the fragrance.
The covering of each bottle is hand-woven from natural materials for a one-of-a-kind creation. As a result of the meticulous attention to detail and high quality craftsmanship, each fragrance possesses its own eclectic character and an unmistakable sense of crafted luxury and charm.
Tangelo, Mandarin, Paradisamide, Galbanum, Lentisque, Angelica Root, Sage, Lavender, Coriander, Toscanol®, Basil, Geranium, Palmarosa, Jasmine Sambac, Moss, Patchouli, Fir Balsam.
Fresh. Effortless. Enlightened.
John Varvatos Artisan Acqua 125ml Edt Spray (Tester Unit)
Condition : New with tester box, Without Cap
Retail Price : RM400++
Our Offer Price : RM170.00
1x Ready Stock
+ Poslaju add RM7 WM, RM10 EM


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Luminous mind meditation and mind fitness
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Things to do in Bradford During the Summer Holidays
Things to do in Bradford During the Summer Holidays
Bradford has a wide range of events available over the summer holidays plus a selection of good places to visit. These have been selected with budgeting and making them affordable in mind.
The National Media Museum
The National Media Museum is a highly interactive museum. Containing an IMAX cinema screen, it once focused solely on TV and Film. The Museum has seven floors, over which it has exhibitions and galleries centred on its huge archive. Over the summer, there are special family workshops. The IMAX shows a variety of films. The summer special started last Friday and is a must see for fans of Star Trek. You can find details of this on their website. There is a fee for watching films at IMAX. The Media Museum is a five minute walk from Bradford Interchange and a ten minute walk from Bradford Forster Square.
Bolling Hall
In the English Civil Wars, Bolling Hall was a stronghold for the Royalists during the Siege of Bradford. There are parts of the building that date back even further, into the medieval era, making it one of Bradford's oldest remaining buildings. The Hall has been restored and is set out as it would have been during the seventeenth century. Events take place throughout the year relating to the history of the Hall, the myth of the Bolling Hall ghost and workshops on other topics. Admission is free. The Hall is not fully accessible due to its age. Museum website.
Centenary Square
If you're a visitor to the area and want to kick back and relax before a show, between visiting sites or just fancy a drink before searching out one of Bradford's famous curry houses, then Centenary Square is one good option. It has a range of bars, cafes and restaurants and a water feature which is enjoyed – mainly by children – on warm days. The square is in central Bradford, next to City Hall.
Bradford Industrial Museum
Bradford was once the wool capital of the world, and this museum, a mile out of the city centre, has plenty of proof of that. At this museum, it isn't so much galleries as shop floors. There are full looms, different types of engines and a plethora of other smaller artefacts from the glory days of the wool trade. There is also a series of reconstructed houses covering a number of periods. The museum is home to Horses at Work. Museum website.
The Alhambra Theare
The Alhambra Theatre is one of the north's best theatre venues. It hosts numerous major artists along with promoting uL and coming artists and local talent through it's partnerships and workshops. There are too many acts coming to Bradford over summer to list – so it is worth looking at the Alhambra website's what's on page.


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I'm not sure if it was while watching Avatar: the Last Airbender or while reading related fanfic, that I discovered that benders didn't tend to use weapons. Zuko is unusual in that he is a fire bender who can also use a sword. Most benders just use their bending for both offense and defense, and people with weapons are clearly marked as not being benders.
Another thing is that the Air Nomads all seemed to be benders. The other nations had a much longer percentage of benders in their populations. But let's pretend for a bit that instead most people, in any given nation, are benders.
So, I had a thought:
SG-1 walks through the stargate and comes out near some small village in the Avatar universe. It doesn't even matter which nation it is. Just four soldiers all armed to the teeth, saying, "We're just peaceful travelers. We come in peace. etc."
O'Neill thinks it's getting to be increasingly ridiculous to introduce themselves that way when they are so obviously armed soldiers. Most of the people they meet on trips think it's ridiculous, too, and tend to try to kill them. These villagers on the other hand seem only slightly amused and condescending when they agree that SG-1 are peaceful visitors.
What's odder still is that a couple of times the adults in the village have had to take the village children to task for making fun of the poor strangers with their many guns.
Then they see some school yard scuffle between two kids. It might involve them throwing boulders at each other or maybe shooting flames. The school teacher walks right into the middle of it, breaks up the fight and gives both kids detention. Nobody is hurt.
But even Teal'c is disturbed.
Jackson goes around chatting with various people and finally comes back to the SG-1 to explain that, "well, everyone is a bit condescending BECAUSE we're carrying weapons, not despite it."
"It's a bit like if someone on prosthetic legs or in a wheelchair came to the SGC and announced that they didn't intend to challenge anyone to a hand-to-hand fight."
"I'm beginning to see why the Goa'uld never tried to conquer this place."


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Track Listing: Cha-Nando; Viva Friere; Dragon Slayer; You'd Be Nice to Come Home To; Eleven Ruminations; Once Eleven; Dark Nebula; Comfort Zone; Rumbanations.
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I've gotten rid of quite a bit but still where does it all come from?
I guess I still have work to do but I'm sort of getting it together. Den swears that once we get the house just perfect, we will move. He said that was what happened to him when he was a kid. His parents fixed up the house just how they wanted it and then his dad would move them somewhere else. If we did ever move, I would take my "collections" with me.
Do you have any organizing tips?
Do you
Hoard organizer,
Sonya Ann


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For years, the adjustable safety razor has been revered and sought after as the ideal answer for all men - some can have it mild, some can have it aggressive, and all can be satisfied with their shaves. Realistically, that's not how it's worked out. The Gillette FatBoy, a high … [Read more...]
Safety Razor Design and Construction – Alloys
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Above The Tie 7-Piece Stainless Steel Razor System
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"Anger and jealousy can no more bear to lose sight of their objects than love."
"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned."George Eliot on Buddha
"Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy."George Eliot on Aristotle
"Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured."George Eliot on Mark Twain
"Anger dwells only in the bosom of fools."George Eliot on Albert Einstein
"Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean."George Eliot on Maya Angelou
"You should read history and look at ostracism, persecution, martyrdom, and that kind of thing. They always happen to the best men, you know."
"The only failure one should fear, is not hugging to the purpose they see as best."
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GoRuCo 2014 - The Future of Ruby Performance Tooling by Aaron Quint
It introduces a few numbers of promising Ruby performance tooling. I'll definitely refer back to this post when I do performance optimization.
Wednesday, August 27, 2014
Handy note from The Future of Ruby Performance Tooling talk
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Reedy Creek and a small tributary, Crooked Branch, flow through Crooked Branch Ravine Park. This small, passive park is home to many native trees, shrubs, and perennials that could be lost to advancing invasive plant species, particularly English ivy and privet. Reedy Creek Coalition members are planning to have a workday once each month to remove invasive species. Our efforts will focus on 1) removing ivy from trees and other plants that are significant sources of seed and 2) monitoring and removing small patches of non-native plants and seedlings from an area that is not yet severely impacted.
- Please consider joining us on Sunday, May 14 from 1-3 p.m.
- We will meet at the end of Northrop Street where there is a path into the park.
- Bring gloves, pruners, and, if you have one, a small saw for cutting large ivy vines.
Come work with us under the beautiful oak, hickory, maple, sassafras, holly, beech, black gum, sweet gum canopy.