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There really isn't much to talk about when it comes the pain of acid reflux, other than what you can do to prevent it from happening. The truth of the matter is, however, that with a good amount of knowledge and information, it is possible for just about anyone to make their condition much more tolerable. Continue reading to find out more.
Sometimes, pregnant women develop acid reflux during gestation. The growth of the baby crowds the stomach, which moves acid upwards towards the esophagus. Eating low-fat and low-acid food is a great way to keep reflux at bay. If this fails, certain types of tea can help buffer stomach acid without causing harm to your baby.
One herbal supplement that serves to thicken your stomach's mucous lining is slippery elm. As a result, the lining of your stomach is protected. Some folks take a couple tablespoons of it in water each night before going to bed.
Acid Reflux
If you are a smoker and suffer from acid reflux, you should consider quitting. Acid reflux is made worse by nicotine because it stimulates stomach acid production. Avoid quitting cold turkey, as the added stress could actually intensify the problems with reflux. Instead, quitting should be a gradual effort.
Do not exercise within an hour of eating your meal. When lower abdominal muscles tighten during a work out, this can lead to food moving back into the esophagus. Wait at least two hours before working out.
You should avoid drinking alcohol if you suffer from acid reflux. Alcohol causes stomach acid to build and can also deteriorate the lining of the stomach, leading to acid reflux. Reduce your alcohol intake as much as possible and quit drinking if you experience acid reflux every time you drink.
Learn how to combat stress. Stress can cause your stomach to produce more acid than usual. When you know what is upsetting you and causing stress, you can take steps to remove it.
Acid Reflux
Choose exercise which keeps you standing upright. Doing this can really help to ease your acid reflux in a few different ways. First, when you sit or stand upright, your stomach has an easier time digesting food. Second, it can reduce your weight, which also improves acid reflux. Moderate exercise is okay when you have acid reflux, but intense exercise can be detrimental.
Eat smaller, but more frequent meals. Large meals can increase the chance of acid reflux occurring. A very full stomach will open up because the sphincter, located between your stomach and esophagus, has too much pressure on it. Heartburn is caused when the stomach acid comes back to your esophagus. A better option is to consume numerous small meals.
Drop those pounds! Extra weight, especially around the middle, can increase acid reflux symptoms. The additional fat around the stomach increases pressure put on the stomach, increasing the chances of acid reflux. Do some exercise to lose a few pounds and you will see a difference.
Acid Reflux
Did you know that the alkaline or acid-forming tendency of a food really has nothing to do with the relative pH level of the food? While you may think citrus fruit is highly acidic, the truth is that some of it ends up rather alkaline once digested. You might be confused by this if you have acid reflux. Get to know your food pH if you suffer from acid reflux.
It might be time to eliminate some stress from your life. You will suffer from acid reflux if you feel stressed after or during eating. Truly relaxing after a meal using deep breathing exercises or meditation can help cut down on acid reflux. Do not lie down following a meal, but keep yourself upright.
Try to eat the last meal no more than three hours prior to going to sleep. So eating at 8 if you go to bed at 11 can help you avoid acid reflux. If you lay down and your stomach is full, your LES muscle will have more pressure on it. This is a major trigger of acid reflux.
Do not lay down right after consuming food. That's because lying down impedes the digestion process, which causes acid reflux. Remaining upright aids in digestion. Listen to your body. The period of time you must remain upright is an individual matter. It also depends on what you have eaten.
Acid Reflux
It's crucial that you visit a doctor immediately when you have bloody vomit or stool. This may be a more serious condition than acid reflux. Your symptoms may be highly treatable if you are not suffering from acid reflux.
While consuming your meals, limit your beverage consumption. Beverages are absorbed into your food causing your stomach to be overly full. A full stomach means more pressure than your esophageal sphincter can handle. This muscle works by keeping your food in your stomach after a meal.
Caffeinated and carbonated drinks can create acid reflux easily. Caffeinated beverages, including coffee, black tea, and soft drinks, fill your stomach with too much acid. Additionally, they can irritate your stomach lining. Instead of regular tea, try green teas in their place.
Reduce the anxiety that you experience during the day if you suffer from acid reflux. Stress does not cause acid reflux itself, but, when you are stressed, you tend to get involved in bad habits, like drinking, eating too much and smoking. These activities make acid reflux worse. As a result, reducing stress can help to improve any acid reflux you may experience.
Acid Reflux
Anyone that suffers from acid reflux can definitely describe the pain and irritation. You can take steps to reduce your symptoms and alleviate your pain for the long term. Keep this advice from the article in mind to get rid of acid reflux.


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Originally posted on Fox Sports Arizona
By ASSOCIATED PRESS | Last updated 9/5/13
By ASSOCIATED PRESS | Last updated 9/5/13
TEMPE, Ariz. (AP) -- Taylor Kelly threw for 300 yards and matched a career high with five touchdown passes before sitting out most of the second half, helping Arizona State open its second season under coach Todd Graham with a 55-0 rout over Sacramento State on Thursday night. The Sun Devils opened with a 63-6 win over Northern Arizona in 2012 and quickly took care of another FCS opponent to start this season, scoring on their first five possessions while building a 42-0 halftime. Marion Grice had a pair of touchdowns and finished with 117 total yards, and Arizona State had its first shutout since 2010 to avoid a letdown before its schedule gets a whole lot tougher. Despite being one of two FCS teams to beat an FBS opponent each of the previous two seasons, Sacramento State (0-2) never stood much of a chance against the bigger, faster Sun Devils. The Hornets, who lost 24-0 to San Jose State in their opener, had a good opening drive against Arizona State, but did little else after that, finishing with 167 total yards and three turnovers. Arizona State got the Graham Era off to a solid start, winning eight games last season, including a blowout over Navy in the Kraft Fight Hunger Bowl. The follow-up was filled with anticipation. The Sun Devils brought back many of their key players, including Kelly, All-America defensive tackle Will Sutton and loads of playmakers who have bought into Graham's discipline-first ways. Their task in the opener was to keep from looking past Sac State. After this game, Arizona State faces No. 21 Wisconsin at home next week, followed by games against No. 5 Stanford, No. 25 Southern Cal and No. 14 Notre Dame. With the Hornets' success at beating FBS schools -- Oregon State in 2011, Colorado last season -- and the eight wins by FCS schools in college football's opening weekend, the Sun Devils needed to keep their focus on the present, not their future schedule. Sac State showed some promise on its first drive, converting four straight third downs while holding the ball for 16 plays against Arizona State's defense. All that work ended in no points, though, when Arizona State's Robert Nelson raced around the right end and blocked Justin Weldon's 33-yard field goal attempt. The rout was on after that. Kelly hit tight end De'Marieya Nelson on a 16-yard touchdown pass, then used a pump fake to free up Kevin Ozier for a 41-yard touchdown. Sutton recovered a fumble on the Hornets' next play from scrimmage, setting up Grice for a 6-yard touchdown run. And the scores kept coming. Jaelen Strong outleaped Sac State defensive back Joshua Armstrong for a 24-yard touchdown catch from Kelly. Kelly used a pump fake on the next drive to set up Chris Coyle for a 33-yard TD over the middle. Arizona State lost the ball on downs its next drive, but turned an interception into Kelly's fifth touchdown pass of the half, a 26-yarder to Grice out of the backfield. The Sun Devils went into halftime with a 42-0 lead, 340 yards of offense and held the Hornets without a first down after their initial drive. Kelly was 19 of 24 for 262 yards and matched his career high for touchdown passes by halftime. He played one series of the third quarter before sitting out the rest of the half.
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While I read about this earlier, the Times picked it up today as the Middlebury College newspaper editor "stood pat" on her decision to publish a doctored picture comparing former NYC-mayor Giuliani and Adolf Hitler.
This, of course, reminded me greatly of our very own UHS Devil's Advocate incident in publishing "What's Hot: Asian Teachers at UHS." In fact, I wrote about our version, which happened far before Middlebury's scandal, in applying to the school. Here's what I wrote in response to their prompt, "Describe an experience in which your values were tested. How have you grown as a result?"
Posters scattered throughout the school read, "Are Asian Teachers Hot? Come Discuss at the Moving on Racial Equality Meeting at Lunch." Referencing a comment published in the school newspaper The Devil's Advocate, the posters instantly sparked debate. My economics teacher fired off a searing letter criticizing the paper's entertainment-oriented back page for publishing the comment: "What's Hot?: Asian Teachers at UHS." The criticism hit me hard because, ultimately, I was the one responsible for the comment no matter what the intention of the writer. I was the last person to see the paper before printing. I was an editor-in-chief. It did not matter if I did not actually write it; I published it.
Granted this was no CBS/Dan Rather or New York Times reporting scandal, it was, however, a real test for me. I essentially had two options: apologize on behalf of the paper or stick to my guns with free speech. Being a journalist, I claim free speech as the most important right. It provides the foundation for making our leaders accountable, and it makes people feel safe enough to voice their opinions. Yet, apologizing would calm the storm of complaints in a school easily caught up in drama.
This incident could have been a perfect opportunity to expound on not taking the easy route of apologizing and to talk in a clichéd fashion over how I stuck to my values in a difficult situation. However, I did not stick to my values; I took the easy route. The newspaper issued a formal apology in print. I gave in to my co-editor-in-chief after a fight where I insisted on the fundamental value of free speech.
I guess I did not insist enough because now I regret giving in on an issue that is important to me. This experience serves to remind me that I must be persistent in my beliefs. It is too easy to let life go by unchecked, unquestioned. Just as I was tested in this situation, so too must we test ourselves and our values consistently.
Granted this was a college essay (note the overusage of dramatics to sound important and hyped sense of language even if I dropped a sentence of meta half way through), I can now see quite the correlation. One can only wonder if I got in, in whole or in part,by this happenstance.


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Sometimes deciphering men's texts can be like translating ancient Greek. Is he really "LOL?" And when should you stop sending him that.
Do you waste time worrying over every single text he sends you and obsessively for hours, wondering what it means when he sends you a wink face? or basically, anything other than words over the medium of text is a..
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Every guy would want a girl to ask them that question and all men would say yes no matter. Ask A Naked Guy. But let's keep everything else under wraps. This week, how to tie different kinds of tie knots. Dating Tips for Women. And we review tv shows, entertainment, movies, products, new beauty products, and experiences. Exclamation points are the most abused piece of punctuation in our world today. And with each stack the meaning changes. How Getting a Keratin Treatment Changed My Life. Learn how to spot the texts that say what they mean and mean what they say, and never waste time trying to decipher his texts again! Do you think this is accurate? The wink face has the flirtatious element the smiley face lacks. Women initiate hostile bank takeovers. How to Be Attractive to Women: Be a Cut Above All Other Guys. For women, use them carefully. The Her Campus Book. XO has historical significance for it has been around since the days of letter writing or even earlier.
What Guys Mean When They Text
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He Kenny says: Funnily enough, I think emojis are even harder to decipher than words. Sometimes deciphering men's texts can be like translating ancient Greek.


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- Displaying news tagged FPGA [back to index]
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- 1 Mar 2017:Lattice Semiconductor has moved a step closer to being acquired by an investment firm backed by China's central government, announcing Tuesday (Feb. 28) that its shareholders have approved the terms of the $1.3 billion deal.
- 28 Feb 2017:Intel split the Cyclone 10 into the performance-oriented GX and low-power optimized LP series. The GX series uses TSMC's 20nm process and is geared for a number of uses in the industrial, automotive, and broadcast markets. These include machine vision, robotics, infotainment, Advanced Driver Assistance Systems, and audiovisual applications.
- 20 Dec 2016:As the demand for localized processing has grown, FPGAs have offered a way to keep devices running without quickly draining the battery. Lattice Semiconductor, while it has a small share of the FPGA market, has distinguished itself by reducing its FPGA power draw down to the microwatt level.
- 25 May 2016:Cowen & Co.'s semi analyst Timothy Arcuri reiterates an Outperform rating on shares of Qualcomm, apparently a likely potential bidder. Writes Arcuri, "While not specifically mentioned, QCOM is often cited as a potential buyer."
- 28 Apr 2016:Though Xilinx beat FQ4 estimates, it's guiding for FQ1 revenue to be roughly flat relative to FQ4's $571.1M. That implies sales will miss a $578.7M consensus.
- 23 Jan 2016:Xilinx shares are on the move Thursday-fully erasing January's 8.2% decline-following the chip maker's fiscal third-quarter report. But the results, solid as they were, aren't the reason.
- 30 Jun 2015:Xilinx CEO Moshe Gavrielov is trying to take advantage of increased interest in his company since Intel said it would acquire his main rival in the programmable logic-chip market for US$16.7 billion.
- 2 Jun 2015:Altera has been a key customer at TSMC for years, especially at the advanced tech node, accounting for around 3% of TSMC's revenue at 20/28 nodes.
- 23 Apr 2015:Xilinx has reported that revenue fell 8.2%, missing expectations for the quarter ended in March and the chip maker's sales guidance for the current period missed analysts' estimates.
- 2 Apr 2015:The volumes of the FPGA market are tiny by comparison to Intel's computer markets. Some have questioned a deal that would require spending as much as $13 billion to acquire just less than $2 billion in annual revenues.
- 29 Mar 2015:Intel is in advanced talks to buy chip partner Altera, according to people familiar with the matter, a move that would represent the semiconductor giant's biggest-ever acquisition.
- 23 Dec 2014:Xilinx has announced that its Kintex UltraScale KU040 FPGAs are now the industry's first 20nm device to move into volume production.
- 3 Dec 2013:Xilinx has made its first customer shipment of a 20-nm UltraScale device, which is implemented in TSMC's 20nm process technology.
- 18 Oct 2013:Xilinx has reported adjusted earnings per share of 49 cents in the second quarter of fiscal 2014, which lagged the Zacks Consensus Estimate of 52 cents per share. However, reported earnings increased 6.6% from the year-ago quarter.
- 3 Sep 2013:The company formed a foundry business about three years ago, but until recently its customers have been tiny companies.
- 10 Jul 2013:Xilinx has worked with TSMC to infuse high-end FPGA requirements into the TSMC 20SoC development process, just as it had done in the development of 28HPL.
- 2 May 2013:Altera posted revenue slightly below expectations in the first quarter and the programmable chipmaker said it was beginning to see a recovery from a dip in demand from its communications and industrial customers.
- 16 Apr 2013:Altera has agreed to acquire TPACK, a wholly-owned subsidiary of Applied Micro Circuits. TPACK delivers complete FPGA-based OTN (optical transport network) products targeting packet and optical networking equipment suppliers.
- 10 Apr 2013:Cadence, TSMC strengthen collaboration on design infrastructure for 16nm FinFET process (April 8) - Company releaseCadence Design Systems has announced an ongoing multi-year agreement with TSMC to develop the design infrastructure for 16-nanometer FinFET technology, targeting advanced node designs for mobile, networking, servers and FPGA applications.
- 7 Sep 2012:The architectural, software and process innovations Altera is making at 20nm enable the development of an enhanced mixed-system fabric that delivers new levels of performance, bandwidth, integration and power efficiency.
- 26 Apr 2012:Xilinx rose as much as 8.1% in extended trading after forecasting sales this quarter that may beat some analysts' estimates.
- 21 Oct 2011:Programmable logic vendor Altera has reported third quarter sales that came in below analysts' expectations and the company's own revised guidance, with CEO John Daane saying customers are burning through existing inventories in a manner reminiscent of the downturn of 2008.
- 20 Oct 2011:Xilinx's fiscal second-quarter profit fell 26% as the programmable-chip maker posted sales declines in its communications and industrial segments. Looking to the third quarter, the company projected a 3% to 8% sales decline from the second quarter.
- 21 Sep 2011:Sales are now expected to decline 7% to 10% sequentially. This is a revision from previous guidance that called for sales to be up 1% to down 3% sequentially.
- 8 Sep 2011:Xilinx has announced that longtime customer Sigma has designed Spartan-6 FPGAs into its flagship digital single lens reflex (DSLR) camera, the SIGMA SD1. Shipping since June, the new 46-megapixel camera delivers robustness in a splash-proof and dust-proof body, providing high-definition and high resolution images.
- 20 Jul 2011:The company's revenue outlook for the current quarter was also higher than what Wall Street anticipated.
- 21 Mar 2011:Xilinx has begun shipments of its 7 series FPGA, built with 28nm technology.
- 15 Mar 2011:March quarter sales are expected to be flat to up 5% sequentially, consistent with the company's previous guidance. Xilinx said the guidance assumes that its shipments to customers in Japan are not affected by the recent events there.
- 20 Jan 2011:The sales decline during the quarter was driven primarily by weaker than anticipated wireless communications sales to customers in Europe and North America.
- 22 Dec 2010:The decreased sales guidance is primarily related to weaker than anticipated sales to a few large communications customers, specifically in the wireless segment, according to the company.
- 16 Dec 2010:With the acquisition of Avalon Microelectronics, Altera is allowed to expand its portfolio of customizable IP solutions for OTN (Optical Transport Network) applications, supporting data rates at 1.2G, 2.5G and 10G, as well as 40G and 100G.
- 9 Dec 2010:Intellectual Ventures has filed patent lawsuits against nine tech companies. The first lawsuit targets software security vendors Symantec, McAfee, Trend Micro and Check Point. The second lawsuit targets DRAM and flash memory vendors Hynix and Elpida. The third names FPGA vendors Altera, Lattice and Microsemi, which recently acquired Actel and its FPGA business.
- 1 Dec 2010:Altera, which along with competitor Xilinx dominates the programmable logic chips market, said it was increasing its 2011 R&D budget by 26% to US$330 million as it introduces a new generation of chips. It will ship a 28nm microchip in the first quarter, and announce more 28nm chip families during 2011.
- 8 Nov 2010:"The company has a small foundry business, which operates under the radar and is 'always looking' for customers," according to one source. "The company has been doing this for sometime, but not saying anything about it or at least not publicizing it."
- 1 Nov 2010:Achronix Semiconductor has announced strategic access to Intel's 22nm process technology, and plans to develop the most advanced FPGAs.
- 22 Oct 2010:"New Product sales were led by particularly strong growth from the Virtex-6 and Spartan-6 FPGA families," said Moshe Gavrielov, Xilinx President and CEO. "Combined sales from these families more than doubled sequentially in the September quarter..."
- 11 Sep 2010:Altera has announced that its revenues for the third quarter are now expected to grow 10-14% on quarter. The company's prior guidance was for sequential growth of 4-8%.
- 26 Jul 2010:Following a third consecutive record-breaking sales quarter reported by Xilinx Wednesday (July 22), at least one Wall Street analyst reiterated his contention that extending lead times by the leading FPGA supplier put it at risk of double ordering.
- 23 Jul 2010:Xilinx has announced first quarter fiscal 2011 sales of US$594.7 million, up 12% sequentially and 58% on year. Net profits for the quarter reached US$158.6 million, compared to profits of US$148.5 million in the prior quarter and US$38 million a year ago.
- 21 Jul 2010:Programmable logic vendor Altera set a new all-time high in quarterly sales in the second quarter of 2010. It also beat consensus analyst expectations for sales and net income during the quarter.
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Contemporary Jewellery_Blue Beauty A very elegant and classy long necklace in evergreen sky blue and gold colors in various shapes with metal beads in between !! Complimented with beautiful earrings in the same color ! On of those accessories you would relish always !! Very gracefully adorns you with both your traditional and casual attire !!Product Care : Keep in an zip pouch !
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Gladney line Broughshane Presbyterian Church graveyard
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- I am looking for information on Richard Gladney line that went to South Carolina around 1750. There is a Thomas Gladdney buried in First Broughshane Presbyterian Church graveyard. Stone is very hard to read and I think it says he died in 1740. Any information would be greatly appreciated.
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After completing an undergraduate degree, many students choose to participate in a master program. This type of credential can improve job prospects and provide the knowledge necessary to have a successful career.
Studies in international administration are designed for students looking to pursue administrative careers in various types of international settings. Examples of course topics include policy making, public finance, communication skill development and fundamental management principles.
The United States of America is a large country in North America, often referred to as the "USA", the "US", the "United States", "America", or simply "the States". American colleges are funded by "tuition" charged to the student, which is often quite expensive, very commonly reaching into the tens of thousands of dollars per year.
Online Master's Degree in International Administration in USA
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If you dream of creating the next killer iphone app, you'll need the latest code to do it. Download iPhone SDK code (computer link, not mobile) at the iPhone Dev Center, and see what's new on the iPhone developer site. There are new video tutorials, coding how-to's, an iPhone reference library, and iPhone sample code. […] Read more »
Domain Name for Sale: app.mobi
App.mobi for mobile applications Coinciding with the deadline for the iPhone Apps grand opening, a domainer is selling the name app.mobi. If you are interested, please send an email to information (at) mobienthusiast.mobi. Tweet Read more »


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Chocolate Banana Bread Recipe
- Large bananas (very ripe) 2
- Unsalted butter 8 tablespoons
- Raw sugar 1/4 cups
- Salt 1/4
- teaspoon Large eggs 2
- Plain yogurt 1/2 cup
- Vanilla extract 1
- teaspoon All-purpose flour 1.5 cups
- Unsweetened coco powder 1/4 cup
- Baking soda 1 teaspoon
- Chocolate chips 1/2 cup
- Move the oven rack to the middle position and preheat to 350 degrees F (175 C).
- Use a paper towel to evenly spread some vegetable oil or butter along the bottom and sides of a 9" loaf pan, and then dust with flour.
- Flip the pan over over the sink and tap out any excess flour. In a large glass bowl, microwave the bananas, butter, sugar and salt for 3 minutes.
- Watch it closely and stop it for a few seconds if it looks like it's going to boil over. Let this mixture cool until it's luke warm.
- In a medium bowl, sift together the all-purpose flour, coco powder and baking soda to remove any clumps.
- Add the chocolate chips and then whisk the mixture together.
- When the bananas have cooled, put them in a blender or food processor along with the eggs, yogurt, and vanilla extra. Blend until smooth.
- Pour the banana mixture into the flour mixture and fold together with a spatula until it's just combined, it's okay if there are still some steaks of flour remaining, but do not over mix.
- Pour the batter into the prepared loaf pan and place it in the oven. Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool the banana bread on a wire rack for 15 minutes, then remove the loaf from the pan and let it cool completely.
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Chocolate Banana Bread Recipe Reviewed by kuji hara on 1:38 PM Rating:


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Photo Album
The Tudors
2000 Years of Oxon
Rush Bearing
Kennet and Icknield – United in Marriage
Lains Barn Ceilidh
Christmas Carols
Ladies Night
Yangtze Incident
Ben's Wedding
Daily Mail article
Our Ale
Jigs Tour, Leeds
Practice Sessions
Abingdon Arms
Kings Arms
The present lot depicts the ancient folk custom of 'Rush Carting' taking place along the narrow street of Long Millgate in Manchester.
According to local history, the tradition is pre-Christian but was adopted into the church calendar, in rural Northern England, in the early 19th Century. In the days when church floors were earthen, rushes would be gathered and strewn on the church floor in autumn as insulation for the winter months. Rush Carts were built to carry these rushes from village to village and along the way took part in an annual festival in celebration of the church's saint's day.
In the area of Saddleworthshire, east of Manchester, nearly every hamlet or village built a Rush Cart to compete with their neighbours for the best and most energetic display. Men, boys and, on occasion horses, would pull up to two tonnes of rushes loaded on to each cart, secured with four rods on each corner, bent and tied at the top. The load was then topped with a small tree and an elected 'jockey'.
The displays were accompanied by music, singing, dancing and other entertainments and would often attract the entire village onto the street, as can be seen in the illustrated lot by Alexander Wilson. It would not be unusual to see ten or twelve Rush Carts in one street.
Born in 1803 into a local family of notable talent, Alexander Wilson was a self-taught artist and songwriter well known for his paintings of successful racehorses and sportsmen such as The Finish, (1882) and The Manchester Cockpit. When he painted the present lot, his best know work of the Lancashire Rush Cart, he chose Long Millgate as the scene, the cart being represented as passing the Manchester Arms.
The picture is full of interest and many well-known residents are represented among the group. The Rev. Joshua Brookes is seen to the lower right about to strike a college boy, presumably because the latter was neglecting his duties in being there. Close by is Gentleman Cooper, a noted pedestrian of the day, the artist himself to the left, and a portly publican, Henry Slater. The Rush Cart, fronted with silver plate, is drawn by brightly decorated horses, and is accompanied by a group of Morris dancers, who are giving an exhibition of their skill in front on the inn, from the windows of which some excited individuals are shouting.
The whole scene is resplendent with local character, from the unruly mop to the right and the topers riding on top of the cart, to the disobedient farm animals, running loose among the crowd, purveying a hint of chaos amid the celebration. The vibrancy of the composition brings a sense of the occasion to every viewer making this depiction a unique caption of the heritage of the North West.
Towards the end of the 19th century, earthen floors began to be replaced by stone and the once necessary practice of spreading rushes became an outdated tradition. Rush Carts continued to visit the churches, selling the rushes to the landlords to be used as animal bedding, however in 1921 the police finally put a stop to the displays following complaints about drunkenness and one or two deaths. In 1975 The Saddleworth Morris Men revived the practice and have been building and parading Rush Carts in the Manchester area ever since.
With thanks to Andrew Loukes of the Manchester Art Gallery, Richard Hankinson of The Saddleworth Morris Men and Sem Seaborne of The Icknield Way Morris Men for their contribution to the above footnote.
Laura Turnbull
Bonhams (Est. 1793)


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Design With Pvz High Quality Back Phone Covers For Girly For Google Nexus7 Table Choose Design 7
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- With ample openings for all the buttons and the camera lens, this lightweight case is the perfect phone accessory with easy access to all buttons, controls and ports. Google Nexus 7
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Creativity Phone Case With PVZ For google nexus7 table Color of case has two choice white and black.Default color can not meet you, please tell us to change it when you place the order.
It is easy to apply, lightweight and convenient, allows easy access to all buttons, controls and ports without removing the case. The image is printed directly onto the case with our HD pixel print process. Producing a print that is vibrant and bright, and does not wear or peel off.
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Please confirm that you want to add Presentation Bootcamp: Hands-On Presentation Delivery Skills to your Wishlist.
Why should you take this course?
A good presentation can inspire, influence, persuade and motivate an audience. World renowned speaking expert Jason Teteak shows you how to make these things second nature and our participants see such a dramatic change in their level of performance that they wonder how it was even possible. For that reason this is one of our most sought after presentation training programs for business leaders.
This five hour presentation bootcamp dives deeply into the delivery of successful presentations. You'll learn how to influence, persuade, and motivate your audience to take the action you intend through hands-on practice and personalized training. If you're looking for our flagship presentation skills training program - the one that has it all - you've found what you're looking for. This program is no joke, and consequently it may not be the place to start if you aren't ready to get your hands dirty, jump into live real world application and really get down to business.
Bonus! You will get a 75+ page workbook for you to follow along with every word. You'll also get a set of quizzes at the end of each major section of this program with "Your Turns" giving you specific exercises and tasks to practice on your own. Finally, you'll get activities and suggestions and an opportunity to stop the video and practice the techniques in this program right on the spot, "presentation bootcamp" style."
Don't take my word for it. Hear what others have to say...
"I figured Jason Teteak might have a few new tricks—but not much that I hadn't heard before. I was wrong. Jason integrates the latest research on presenting, learning, and audience dynamics with a captivating style that plays with the ironic fact that he is doing presentations… about presentation skills. And therein lies the secret to this marvelous program."
- Philip Deloria - Professor and Associate Dean, University of Michigan
"It's pretty simple. Jason Teteak walks the talk. In this day and age, finding a true thought leader amongst many is the key to getting to new levels. Listening to Jason and benefitting from his teachings will take you to that new level you seek. He is cutting edge, extremely practical and connects in a way that is motivating, informing and memorable. Some of the biggest benefits received from Jason are tactics, ideas and methods that are immediately implementable. Watch Jason's program before your competition does."
- Al Lautenslager - Best-selling Author, Guerrilla Marketing in 30 Days
"I have been to several seminars on public speaking and giving presentations, including Dale Carnegie training. I truly went into this thinking that I couldn't possibly learn anything new, but I found myself scribbling notes like a mad woman during the presentation. I quickly realized that these were tips and techniques that I had never heard before, and that I could use immediately upon my return to the office."
- Joey Monson-Lillie - Human Resources Manager
Creating an immediate and powerful impression on your audience is a matter of standing in the right place and working the room with your body, your words, and your voice. You're about to learn the techniques that will make you project calm and confidence under any circumstances.
Make a clear picture in your mind of what you want to get out of this program. Even though you don't know exactly what you're going to learn, you have an idea of what you came here to get. Take a minute right now, and think about why you're listening to me right now…what led you to this point…and make a picture of exactly what you want to get out of this program.
Take two minutes and write down the top 3 things you want to get out of this program. Put a star next to the one that is THE most important to you.
Focus on getting your outcome as we work together, learning how to deliver your message with confidence and credibility.
The first part of this program is about you. I'm going to talk about a lot of things that make you think and challenge your assumptions and current paradigm. You might be thinking: "How is he going to help me deliver my message?" That's good. That's exactly where you're supposed to be.
In my typical style, I'm going to paint a lot of broad strokes to begin with, and then wrap up with some hard-hitting ultra useful things for you to take and use. Will you make a commitment to stay with me?
The primary need of your audience is to feel safe with you and among their peers, so that's what you must deal with first. Once they trust you, they will feel safe. The best way to start is with a thoroughly rehearsed strong opening.
I suggest you run through your entire presentation at least three times in real time and in the exact circumstances of your presentation. For example, if you're not in the actual presentation room, practice in a room of similar size; if you'll be on stage, practice on a stage. If you are at all nervous, run through the opening portion—the steps covered in this lesson, everything up to the reveal of the topics—at least six times.
I am amazed so many people take such care with the content of their presentation and don't spend much time thinking about the first impression they make when they come onstage.
Some presenters even start by fiddling with the mic. The audience doesn't know if the person on stage is the presenter or the AV tech until the person says, "I guess I'd better turn the mic up. I have a very soft voice."
But these openers, all of which I have actually heard, aren't any better:
Such awkward comments are not compelling and don't make a presenter seem credible. The audience feels disappointed; its expectations are deflated.
To connect with your audience, even before you say a word, you have to make an impressive physical impression.
When you have their trust, your audience is ready to believe you. Actually, the audience wants to believe a presenter. Audience members want to know they've come to this presentation for a good purpose. The way you inspire belief is with the hook.
When you deliver the hook, stay still. Don't move your feet, and keep your hands at your sides or loosely clasped in front of you. Your pace should be slower than normal, because slowness implies what you're going to say is extremely important—so important that they need time for it to sink in.
The circle of knowledge is a way to get the audience members to reveal what they actually want to know from you and to look good while they do it—and ultimately, it will be a tool to get them to listen.
The simple, three-step process is an unparalleled tool to help you connect with your audience and get them to want to listen to you.
The first impression you make is critical. Knowing exactly what you are going to say and do will help you do it best. Concentrating on meeting the needs of the audience will reduce your anxiety.
Items below require action on your part. If you are uncertain how to proceed, reread the appropriate section in this lesson.
Write, in your own words, what you need to remember about positioning yourself for your presentation by answering these questions:
Decide how you will introduce yourself.
Decide how you will give your credentials.
Decide what confident phrase you will start with.
Decide on a hook that will convince people to listen.
Introduce the circle of knowledge.
Decide what questions you will ask for the circle of knowledge.
Decide how you will request agreement.
Decide how you will call on a relayer.
Reveal your takeaways.
Decide how you introduce your agenda.
Decide what you will say in your summary.
Practice this as many times as you need to feel comfortable, but at least three times in real time. It is ideal to practice in the actual room in which you will be presenting or one similar to it (refer to lesson 4 for additional suggestions). On the day of your presentation, get to the presentation site with time to spare, so you can practice more.
A very effective CEO once told me that if any of her people are having a problem with a client, she knows exactly what to do. She puts that person on a plane and sends him or her off to work things out in person. This is far more effective than a phone conference and many, many times more helpful than writing a memo or sending an email, she says. Nothing compares to a face-to-face meeting.
She intuitively came to the conclusion that my observations have verified and communications researcher Dr. Albert Mehrabian has even tried to quantify—that words are less important than your voice in affecting the feelings and attitudes of your audience, and, even added together, they don't make as big an impression as nonverbal and nonvocal cues.
While there are no reliable, exact measures as yet, from all the anecdotal evidence I have accumulated from my years of doing and observing presentations, I have no doubt that facial expressions and body language play a major role in whatever impression you make on your audience.
Whether you are meeting someone one-on-one or speaking to an audience of five thousand, before you've said a word, people have made some kind of judgment about you. And while your superficial appearance is important—what you're wearing, how fit and groomed you are, and how attractive you may be—they determine what kind of a person you are based on cues that are far more subtle.
Unaware of this, many presenters focus exclusively on the words of their presentation and ignore all the other more important components. They give no thought to the best place to stand when talking to an audience. They don't know how to use their hands or their eyes to give their message maximum impact. When you know how to use the tools of body language and facial expression to enhance your persuasive powers, you will be a far more effective presenter than you ever imagined.
Most presenters give no thought to the best place to stand when talking to an audience. They don't know how to use their hands or their eyes to give their message maximum impact. When you know how to use the tools of body language and facial expression to enhance your persuasive powers, you will be a far more effective presenter than you ever imagined.
People sometimes think the way to be a dynamic speaker is to use a lot of motion, so they pace around and move their hands all the time. Random movement is just a meaningless crutch. It also distracts your audience.
In his book A Whole New Mind, Daniel H. Pink, who writes about issues related to emotional intelligence and empathy, says facial expressions are the most universal and powerful means of communication. When researchers gave a very diverse group of populations photos of people showing different expressions, the people tested unanimously understood what the people in the photographs were thinking and feeling solely through their facial expressions and even without clues based on tone, language, or body language.
Yet when those same people were asked to interpret what an extended hand meant, some thought it was a friendly invitation to shake hands while others were offended. When those same people were asked to interpret a shake of the head, some thought it meant "I disagree" while others thought it meant the person was listening intently. None of them, however, misinterpreted an emotion conveyed by eyes. For example, an expression of surprise (revealed by wide-open eyes) was interpreted as surprise across all cultures.
The fact that the expressions in a person's eyes have the same meaning in all cultures has powerful ramifications for you as a presenter. You can't fake a smile, and you can't fake sincerity. There are several basic principles for communicating with your eyes.
Now it's your turn…
Your facial expression and your body language alone can add a lot to your message. Use them effectively.
Items flagged with arrows require action on your part. If you are uncertain how to proceed, reread the appropriate section in this lesson.
Address your audience at eye level. Stay in the sweet spot.
Practice standing in the proper stance and delivering up to five minutes of your presentation this way.
Write, in your own words, what to do if your feet are hidden by a podium or table.
Write, in your own words, how you will position yourself to include the entire audience.
Use the power of stillness.
Practice at least one time consciously avoiding unnecessary movement.
Note on your blueprint when you will use the power of stillness.
Move from the sweet spot only when necessary.
Note on your blueprint when it is appropriate for you to move.
Use your hands only to give direction or emphasis.
Note in your blueprint when you will use your hands.
Make eye contact with everyone.
Write, in your own words, what you need to remember about making eye contact with your audience appropriate to its size and based on the guidelines in this lesson.
Don't fake a smile.
Write down directionals you can use in case you have to glance at your blueprint, and practice doing them with one of your takeaways three times in real time. If you are fearful or very nervous, practice it six times in real time. Stay focused on the audience.
Note in your blueprint when you might need to direct the gaze of the audience away from yourself.
Imagine going into a room making eye contact with a person, smiling, and giving a wink to make that person feel comfortable. Now pretend you're talking to that same person on the radio. Without being able to rely on facial expression or body language, using your voice alone, how could you welcome someone and put him or her at ease?
Or imagine you're a supervisor or teacher dealing with an employee or student who has committed a minor infraction. In person, you could just raise an eyebrow and look at him or her with a questioning glance—expressing mild chastisement without uttering a single word. But suppose you could communicate only by phone. Could you say, "That incident today really surprised me," and with your voice alone convey the gentle rebuke?
Yes, in both cases it is possible. Your voice is an amazingly effective tool, provided you know how to use it properly.
When I say to choose your words wisely, I am not talking about the vocabulary you use to present your facts and ideas. I am referring to the categories of words and phrases that may reduce your effectiveness. For example:
Most presenters use some or all of the above. The good news is that once you become aware you are using these words and phrases, dealing with them is relatively simple.
A sales executive told me that what I taught her about pace, volume, tone, and inflection translated directly into closing more deals:
You will undoubtedly have a similar experience. Even better, what you learn from the previous lesson about using your body language and from this lesson about using your voice can be applied not only to giving presentations but also to many other situations that may have big payoffs for you in all areas of life.
Becoming aware of which words and phrases should be avoided and which qualities of your voice need work is a huge first step to making improvements.
Items below require action on your part. If you are uncertain how to proceed, reread the appropriate section in this lesson.
Record your presentation and transcribe the first four pages.
Circle every filler: so, and, all right, okay, like, now, well, you know, right, um, uh.
Circle every use of language that implies deception: frankly, to tell you the truth, honestly, actually.
Circle every absolute: always, never.
Circle every negative and controlling word: but, however, not (and related words such as don't and can't), should.
You will most likely discover you need to address only one or possibly two of these areas.
If you use a lot of fillers: Mark the text as suggested to omit fillers or note a (P) where you can substitute a pause.
If you use deceptive, absolute, negative, or controlling words or phrases, mark the text as suggested or consider alternates.
Rerecord the pages. Compare the two versions of the recording. Of course you won't be reading from your script word for word, but you want to be aware how to make your words more convincing.
Listen to the recording you have made—or, better still, have someone come to your presentation—and address the following points.
Transcribe one minute of your recording and calculate how many words you are speaking per minute.
Determine whether you need to speed or slow your pace (calibrate to 150–180 words per minute).
Determine whether you need to work on changing your volume.
Determine whether you need to work on your tone and resonance.
Look at a page of the transcript you have prepared above. Go through the transcribed page, circle one key word every thirty to fifty words, and decide what effect you want to get when you are delivering that word.
For each circled word, address the following points.
Refer to the chart at the end of this lesson to help you decide what feeling you want to get across with that particular word.
For practice, change volume, pace, and inflection in an exaggerated way to get that feeling across.
When you're done, reread the entire page.
Once you have practiced until you feel comfortable, read and rerecord the entire presentation and see if you have conveyed the effect you intended.
A Gallup poll confirmed that the greatest fear of 40 percent of Americans is public speaking. It comes as no surprise that many of the people who consult me for help in making presentations express such concerns.
"No other advice you give me will matter until I can overcome my fear," said one client. "Once it sets in, I can't think about anything else."
If you've had only negative experiences related to public speaking, you may doubt I can turn things around for you in this area. But the Rule the Room method has done it for others, and I know it can do the same for you.
When I speak to anyone about giving presentations, and specifically about fears and nervousness, there is one thing I tell them that immediately offers them some comfort: It's okay to be nervous.
You just can't show it. Simply learning how to appear calm will help you to become calm.
The place to start is understanding where your fear comes from. What are its components? For example, if you say, "I'm afraid of sharks," it may not be the animal itself that's your problem but the whole scenario you conjure up when thinking of a shark attack: the fear of being taken by surprise, of seeing the menacing look in the attacker's eyes, of knowing how powerless you'd be to defend yourself, of being maimed or killed.
After speaking to many people about their presentation fears, I have discovered they all come from three underlying sources.
One is the fear of making a mistake in delivering the presentation: stumbling over words, forgetting what you meant to say, inadvertently skipping over a portion, or misspeaking in some other way.
A second is the fear of being humiliated by appearing inept, awkward, and uneasy to your audience. That not only would be personally embarrassing but also would undermine your credibility as a presenter.
A third is the fear of failing at your main purpose: connecting with your audience and delivering your message effectively.
The number one reason people are nervous is they're afraid of making a mistake. They're concerned they're going to forget something, omit an important point, get confused about the right order, or simply lose their place. The remedies are very straightforward: proper preparation and sufficient practice. Though this is advice you may have heard before, in this case, I will guide you step-by-step through the process.
You are more likely to be nervous about embarrassing yourself if you are thinking about your weaknesses rather than your strengths.
Marcus Buckingham, a British American social theorist, suggests you make a habit of concentrating on your strong points rather than on the areas where you feel deficient. I have observed that everyone has several subsidiary strengths, a couple of major strengths, and one thing at which they are really amazing—something I call your crux. This is the strength you should focus on.
Ironically, most people can't readily identify their crux because it's something they're so naturally comfortable doing they aren't even aware it's their greatest asset. But it's important you find and use it.
People often get nervous because they are unsure they will be able to get the audience to respond to them positively and that this will reduce their ability to convey their message. The way to resolve this problem is to remember the presentation is not about you; it's about them. Preparation is the best way to calm your performance anxieties.
Items below require action on your part. If you are uncertain how to proceed, reread the appropriate section in this lesson.
Prepare your blueprint if you haven't already.
Practice your presentation three times in real time. Be sure to practice transitioning between topics and use of your PowerPoint clicker.
Immediately before a presentation, practice away your last-minute jitters. Remember, practice at least the first five minutes three times; double that if you are very nervous.
Identify your crux.
Identify your presentation personality.
Eliminate your nervous habits and stay still as a default position.
Make a recording of yourself doing a presentation. Watch it and identify any nervous habits.
Practice your speech three times in real time, making sure to use the default stance and keep your hands still.
Rerecord yourself and see if you have made changes.
Use small talk to make yourself (and others) comfortable.
Decide what words you will use to introduce yourself to people during the welcome period.
Write, in your own words, how to create a prompting question.
Write, in your own words, how to create a furthering question.
Decide what introductory words you will use in paraphrasing a question.
Decide what words you will use in closing.
Learn about the needs of your audience.
Decide what words you will use to ask people for what reasons they have come to the presentation.
Decide what questions you will ask in the agree and see if you're right process. Come up with two or three and add them to your blueprint.
I watched a presentation by a history professor who is well known in his field and extremely knowledgeable. He had given out evaluations afterward, and I asked about the results.
"People reported I knew a lot about history," he said, sounding puzzled, "but they felt I wasn't very credible. How could that be?"
From having observed his presentation, I knew what the problem was. Though he knew his subject very well, his language, his voice, his facial expressions, and his body language didn't show confidence. This is why the audience found he lacked credibility.
To seem credible, what you actually know matters less than what your audience thinks you know.
In the previous lesson, I explained how some people might be nervous but manage not to show it. More unexpectedly, people who feel quite sure of themselves may not convey that to audiences.
I interviewed a woman for a project management position that required her to give a lot of presentations. I asked her how she felt about speaking to groups of people.
"Extremely confident," she said.
"Do you give that impression to your audiences?"
"Funny you should ask," she said. "I was sure I did. But I recently watched myself on video, and I was astonished at what I saw. I paced. I slouched. I was even holding my hands curled up in front of me! I didn't look confident at all!"
"But you were?" I persisted.
"Definitely. And I assumed that's what I conveyed. But when I saw myself on video, I realized that wasn't so."
Just as there is no automatic link between being and appearing nervous, there is not necessarily a link between being confident and appearing confident. You may be thoroughly informed about your subject and comfortable talking about it, but you have to convince the audience that you are.
Discover how to:
I consulted for a company whose key people were presenting an annual review. They had labored over their speeches for weeks and rehearsed them to the point where they could deliver them flawlessly. But when they actually presented, I saw all these behaviors: keeping their faces down and eyes glued to the script, walking backward, looking at only one side of the room, pacing, and so on. Some were hunched up as if they were suddenly stripped naked, and a few even appeared to be in pain. In short, they appeared so uncomfortable that I and others around me actually had a hard time watching them. They certainly didn't win our confidence and respect.
Yet when I asked how they thought they had done, most were satisfied. Some were pleased simply to have gotten through their presentations without getting physically ill, and others gave themselves good reviews simply because they remembered everything they'd intended to say.
"Not good enough," I said to them, repeating my mantra: It's not about you; it's about your audience. When I described the reactions they had provoked in the audience, they realized they had things to learn. Here's what I taught them.
When I coach presenters, I always ask them if they're feeling ready to present with confidence. If they say yes, I ask how they can tell.
"I know what I'm going to say," they respond.
"Good," I answer. "You've taken the first step."
They look perplexed. "What else is there?"
I remind them: How you say it is more important than what you say. To present with confidence, you must have a confident voice.
You show confidence in your voice through the elements we have already discussed: pace, which is speed; volume, which is loudness; tone, which is the quality of your voice; and inflection, which is a change in pitch or tone. Let me revisit some of the aspects of voice I discussed in lesson 2, but with a special emphasis on expressing confidence.
It is not what you know but what you appear to know that makes you seem confident and makes your audience find you credible.
Items below require action on your part. If you are uncertain how to proceed, reread the appropriate section in this lesson. If you have not made a recording of the first five minutes of your presentation, make one now.
Listen to the recording as many times as necessary to check that you are expressing yourself confidently by answering the following questions:
Write, in your own words, what steps you will take if you slip up.
Listen to the recording as many times as necessary to check that you are expressing yourself confidently by answering the following questions.
Write in your own words what you can do to work on areas that need improvement.
Do you raise your voice at the end of each sentence? If so, transcribe four pages of the recording. Every paragraph or so (about thirty to fifty words), raise your inflection—but not your volume—somewhere between the beginning and the middle of the statement, and then lower it at the end. Rerecord the practice session. The idea is to get a sense of what it is like to use this.
Review the lesson suggestions for areas where you need improvement and rerecord the first five minutes of your presentation. Compare the two versions.
Again, look at the recording of yourself presenting and check for the following:
Write, in your own words, what negative or inappropriate body language and facial expressions you need to be more aware of in future presentations.
Jason Teteak knows what it takes to Rule the Room. The master trainer and speaking presentation teacher has taught more than 50,000 people how to flawlessly command attention.
He's won praise and a wide following for his original methods, his engaging style, and his knack for transferring communications skills via practical, simple, universal, and immediately actionable techniques.
Jason first made a reputation in the medical training industry, where he was known as "the presentation coach and trainer who trains the trainers." Teteak's attention to detail and precision in communicating definitive information was honed in serving this lifesaving industry.
In response to many requests, he began to offer personalized services and quickly developed a following as a private coach and a consultant whose clientele includes elite institutions, universities, and top corporate executives.
His new book, Rule the Room, was recently published in the summer of 2013. He has developed more than fifty presentation and communication training programs ranging in length from one hour to three days that serve as the basis for this unique, practical, and comprehensive course.


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I am a 37-year-old woman. Let me get straight to the point, I didn't expect to see signs of aging on my face so soon! Usually, women in their fifties complain of wrinkles and fine lines appearing on their faces, particularly under my eyes and on the forehead. Honestly, I was hoping I will not have to fight this problem even in my early 40s.
All my life, I have been looking at my mom and she has always been this beautiful woman with undeniably smooth and radiant skin and she didn't discover her first wrinkle until she crossed the age of 50.
And here I was, in my late 30s, looking in the mirror, only to find these two big fat wrinkle lines, just below my eyes, staring back at me. Not only this, my dark circles had gotten bigger, deeper and darker. I could see a couple of fine lines on my cheeks too; frankly, I was worried sick. How could this be? If my skin is aging at such an alarming rate, in a couple of years, dare I say it; I will look older than my mother! I needed a solution.
What happens when your skin starts to age
First thing first, I needed to understand what exactly was happening to my skin. I took to the internet, as one does nowadays, and began to read topics, articles and forums to get to the bottom of this.
I even visited my physician and asked him some questions. I don't want you to take what I am about to write as gospel but I have done my research to the best of my abilities so you don't have to. A person's skin ages due to intrinsic factors and can be variably affected by extrinsic factors. Firstly I will discuss briefly, in simple terms, the intrinsic factors.
Intrinsic Factors responsible for skin aging
Believe it or not and surprisingly enough, skin aging begins in your twenties but thankfully does not become obviously apparent until the later years. The fibers (collagen and elastin) in your skin begin to harden, becoming thicker eventually losing their shape and becoming loose resulting in the formation of wrinkles.
Through the ages of thirty going through into the forties, the moisture from the deeper layer of your skin, the dermis, is transferred slower to the external layer of your skin, the epidermis, causing the skin to become increasingly dry. Fat cells, particularly in the fat pads that make up the bulk of your cheeks, start to shrink which results in the loss of shape and volume beneath the skin which keeps the skin taught. This all results in the formation of deeply set wrinkles and lines which scream you're old!
Extrinsic factors responsible for skin aging
I won't write too in depth about the extrinsic factors themselves but instead, I will give you an idea of what factors actually affect the skin. Ultraviolet radiation (from the sun), excess alcohol consumption, tobacco abuse, and environmental pollution are all factors which affect the rate at which your skin ages. Your lifestyle and the where you live can determine really how much these factors affect you.
For example, if you live in a place that is very hot and has a high UV rating and you live near huge factories and industrial sites where there is a lot of pollution then you are at high risk of succumbing to extrinsic factors of aging. Stress is also a contributing factor towards aging meaning if your daily job, for example, is very stressful then that could also have an effect.
My Solution?
After I determined what was happening to me, I began to look about for solutions to my problem. I figured the best solution was one that could be done from the comfort of my home and wouldn't require any procedures or surgeries to be done. The obvious remedy to my problems was to find something like a topical cream which was quick and easy so I began to search for facial creams to counter my wrinkles. There are many choices on the internet that one could pick from but what I needed was one that was relatively cheap and effective.
A big ask I know, but with enough time and searching, I came across Dermagen IQ. I mean it sounded perfect exactly what I was looking for because it lists the following, and I am quoting directly from their website;
- "Eliminates the Look of Dark Circles"
- "Reduces the Appearance of Wrinkles"
- "Enhances Skin Hydration"
- "Counters Effects of Stress"
Let's be honest if it actually performs and does what it says it does, I will be one very satisfied customer.
My research about Dermagen IQ & its ingredients
Let's first take a look at what we actually receive through the post. We get 30ml cream that states on its label very proudly "ANTI-AGING CREAM" and this is about all we get on the actual ingredients. Nowhere else on the website does it give a detailed breakdown on the ingredients either. The only thing we can go on it is that it contains phytonadione which is a form of vitamin K. This was very worrying for me; I felt like they should have given a list of ingredients. It does say on the website that it is made in the USA and it consists of 100% natural ingredients.
I like to make a very informed decision on everything that I buy.
However, I remained undeterred and I did a bit of research on vitamin K and it turns out it is very crucial to the skin. It turns out vitamin K stimulates the dermis, the layer of the skin in which your collagen and elastin fibers are present as well as blood vessels, to thicken. This causes the reduction of wrinkles and also an increase of blood flow to the surface of the skin. Vitamin K in fact actually causes the deposition of more collagen therefore directly countering the normal aging deterioration of these fibres.
Now if you read what I discussed earlier on the actual causes skin aging, you will realize that vitamin K deals with the exact reasons why skin ages to begin with. This was the main reason that convinced me about this product and I went ahead and ordered myself this cream. However, I should also state that vitamin K isn't without its side effects.
Products that feature vitamin K have known to cause the following side effects including sun sensitivity, irritation, redness and a drying of the skin, so some people stop using them. This really depends on your skin and it's a risk one should decide about taking beforehand.
Another thing that had me feeling slightly suspicious about Dermagen IQ is that the website looked like something from a common scammer's site. When you visit the page you will see for yourselves but my mom always told me not to judge a book by its cover, so that's what I did, I gave it a chance.
My Experience
A few days later the cream arrived. I can't say I wasn't excited as finally I was getting a supposed solution to my problem. I didn't waste any time, I ripped open the package and started applying it straight away. For the first few days, I could not report any amazing changes apart from the fact my skin felt soft. In the second week of using it, I could still see my lines and everything was still as it was. It was just that my skin felt softer and less dry.
I was slightly disappointed if I am honest but it had only been a few days over a week so I powered on. In the beginning of the fourth week is when I woke up and, in the morning sunlight, I saw that my lines had reduced and bags seemed to have diminished considerably. In the sixth week, my fine lines and wrinkles had almost entirely gone.
I was very pleased and was very happy with the results. Mind you by now I had just started the third vial of Dermagen IQ. The effects weren't as drastic as they had shown on the website and neither did I expect them to be because those photos look and probably are edited to begin with. I personally did not experience any side effects of the vitamin K and I would say my wrinkles and fine lines had disappeared 70-80%. This is actually quite the result.
Side Effects
I myself didn't experience any side effects and as far as I have done my research, no side effects have been reported by other consumers. But still Dermagen IQ is not FDA approved at the moment so it will be best if you consult your physician before using it or use it on a small patch of skin on your arm before applying on your face, just to be sure that you are not allergic to it.
Do I recommend it
All in all, would I recommend Dermagen IQ to my friends and family and to you the reader? Yes, yes I would. It did what it said it would and the vitamin K performed exactly how it should have. I am very pleased with the outcome and without any noticeable side effects, I will be recommending Dermagen IQ for anyone who has the same problems as I did. But as with many things, do not rely solely on Dermagen IQ alone. It should be stated that you should also try and live a healthier lifestyle and use sun cream regularly and also eat well and get plenty of exercises. ?
Will This Work For You?
There are plenty of skincare gimmicks out there, and most of them are ridiculously expensive. With so many options it's only natural for you to be skeptical about the results, and so i don't want to promise my readers anything, i simply want to challenge you to do what i recommends: Try it for yourself! You won't believe YOUR before and after!
For your convenience, I have provided the links that i used to sign up for the free shipping offer of Dermagen IQ. Use the links below and you will get the lowest possible shipping price as well.
Remember, Dermagen IQ comes with a 100% satisfaction guarantee or full money back. With the discounted shipping costs you will be on your way to healthy wrinkles skin at a fraction of the cost of plastic surgery. But hurry, this incredible offer will only be valid for a limited time.
Update: Very Few Free Shipping Offers Available As Of Sunday, August 20, 2017
Take advantage of our exclusive link and pay only $3.95 for shipping!
Get Yours Now


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Earlier this week, Tom Gross, writing for the National Review Online, did what any good blogger does--lend some voice to the sort of story that too often falls through the cracks of the mainstream media. In this case, he relates the death of one Jafar Kiani. Kiani, an Iranian, was apparently found guilty of adultery, whereupon he was buried to his waist and stoned to death by a crowd. It's a fitting, and necessary reminder of the barbarism and brutality that still exists in the world, especially in that part of the world corrupted by Islamic fundamentalism, and it's a story worthy of writing.
But don't you just know, Gross can't leave well enough alone. He basically sabotages his own effort, by tossing in this sentence at the end:
"And the Iranian regime still has its defenders in the West."
Oh, really? Care to maybe name one? The story is worth the telling on its face, so why on earth drag the empty-headed "Some have argued" bit of rhetorical flimflam into it? The Straw Men, it seems, are never too far removed from the discourse in the right-o-sphere. From the Straw Men who, in the wake of his abrupt removal from the webpages of the Washington Post, "bashed" Ben Domenech "instead of America," to the constant references to journalists who want terrorists to destroy the way of life that, uhm...allows journalism in the first place (a la Howard Kaloogian), they are ever-present.
It's sad, because Gross doesn't need to invoke The Straw Men to make his point. I guess the hallucinations are just that powerful! But, like Michael Chertoff's "gut feelings," they are just as insubstantial.
Stoned to death in Iran [NRO]
[image LOLcatted from an original from Sasha Frere-Jones]


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Latest News on Usa
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Sep 19, 2017
FIFA U-17 World Cup 2017: India coach Luis Norton de Matos wants team to show they're par with the bestIndia coach Luis Norton de Matos on Tuesday said he wants his boys to show that they are at par with the best in the FIFA U-17 World Cup.
Sep 19, 2017
Donald Trump says Venezuela is 'collapsing', US may intervene to restore democracyNew York: President Donald Trump warned that Venezuela is "collapsing" and suggested that the United States may take additional steps to restore democracy.
Sep 18, 2017
Donald Trump, Xi Jinping discuss upcoming China visit, Korean Peninsula situation over telephone callChinese president Xi Jinping and his US counterpart Donald Trump discussed Trump's visit to China later this year and the Korean Peninsula situation over the phone on Monday.
Sep 18, 2017
FIFA U-17 World Cup 2017: Ghana look to rekindle past glory on return, with title in IndiaGhana were so rampant in the 10-year phase between the 1991 and 1999 edition that they won the title twice (1991, 1995), besides finishing second two more times (1993, 1997). The country's fortunes have, however, plummeted since those heady days.
Sep 18, 2017
Donald Trump Jr to testify publicly on Russian meddling in 2016 election, says US senatorWashington: Donald Trump Jr will testify publicly before a congressional committee probing Russia's meddling in the 2016 presidential campaign and possible collusion by his father's campaign, a Democratic senator said.
Sep 18, 2017
Donald Trump at it again on Twitter: US president mocks Hillary Clinton, calls Kim Jong-Un 'Rocket Man'Donald Trump let loose on Twitter Sunday with a shoot-from-the-hip volley of posts referring to North Korea's leader Kim Jong-Un as "Rocket Man"
Sep 17, 2017
US considering closing embassy in Cuba after 'sonic attack', says Rex TillersonUS Secretary of State Rex Tillerson said Sunday that Washington is considering the possibility of closing its embassy in Havana in the wake of a mysterious "sonic attack" .
Sep 17, 2017
FIFA U-17 World Cup 2017: Indian team fine-tune skills before leaving for New Delhi for tournamentIndian U-17 World Cup team is working hard to fine tune their skills before they leave for New Delhi on 28 September to play against US, Ghana and Colombia in the group A league matches.
Sep 17, 2017
India welcomes US' move to bring reforms in UN peacekeepingUnited Nations: India, one of the top countries contributing to the peacekeeping mission of the UN, has welcomed the US' decision to bring reforms to the practices of the peacekeeping missions of the world body.
Sep 14, 2017
Donald Trump administration identifies India among 22 illicit drug producing countriesUS President Donald Trump has identified India along with 21 other countries as among the major illicit drug producing or transit nations.


text:
But to most American moviegoers, Shaolin Soccer will be their first glimpse at the clever Mr. Chow's work; and it's been a long time coming. While Shaolin Soccer was released in Asia in 2001 and has gone on to become one of the continent's biggest blockbusters, Miramax has been fumbling with the American release for nearly two years now. At first, the plan was to cut the well-tuned kung fu spoof down a half hour, dub it over with English actors, and re-edit it so it could earn a kid-friendlier PG rating. Thankfully, the Miramax folks have come to their senses, even if it took this long to do it.
Continue reading: Shaolin Soccer Review
The actor plays the titular hero in the forthcoming adaptation.
Rock legend Eric Clapton has admitted the era of the guitar may be ''over''.
Fans of Hong Kong films are no strangers to the wily talents of writer, actor,...