text:
Myocardial Function & FFA Metabolism in HIV Metabolic Syndrome (WU197)
This study has been completed.
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Information provided by (Responsible Party):
Kevin Yarasheski, Washington University School of Medicine
ClinicalTrials.gov Identifier:
First received: April 10, 2008
Last updated: August 19, 2013
Last verified: August 2013
- Full Text View
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- Study Results
- Disclaimer
- How to Read a Study Record
Detailed Description:
We hypothesize that the hearts of HIV+ people with The Metabolic Syndrome use and oxidize fats and sugars inappropriately, and that this may impair the heart's ability to pump blood. We hypothesize that exercise training or pioglitazone (Actos) will improve fat and sugar metabolism in the hearts of HIV+ people with The Metabolic Syndrome. This study will advance our understanding of cardiovascular disease in HIV+ people, and will test the efficacy of exercise training and pioglitazone for improving insulin resistance, heart metabolism and heart function in this at risk population.
|HIV Infections Cardiovascular Disease Insulin Resistance HIV Lipodystrophy The Metabolic Syndrome
|Drug: Pioglitazone Behavioral: Exercise Training
|Study Type:
|Study Design:
|Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: None (Open Label)
Primary Purpose: Diagnostic
|Official Title:
|Myocardial Function, Free Fatty Acid and Glucose Metabolism in HIV Metabolic Syndrome
Resource links provided by NLM:
MedlinePlus related topics: Exercise and Physical Fitness HIV/AIDS Metabolic Syndrome
Drug Information available for: Pioglitazone Pioglitazone hydrochlorideU.S. FDA Resources
Further study details as provided by Kevin Yarasheski, Washington University School of Medicine:
Primary Outcome Measures:
- Myocardial Glucose Utilization Rate [ Time Frame: Weeks 0 and 16 ]Radio-tracer (11C-glucose) and positron emission tomography quantification of myocardial glucose utilization rate. The rate at which glucose exits the blood, enters the muscle cells in the left ventricle, and is metabolized (ATP generation, glycolysis, glycogenolysis, or lactate production). Total glucose utilization rate in the left ventricle of the heart.
- Myocardial Glucose Utilization Rate Per Unit Insulin [ Time Frame: Weeks 0 and 16 ]Radio-tracer (11C-glucose) and positron emission tomography quantification of myocardial glucose utilization rate per unit of plasma insulin. Total glucose utilization rate in the left ventricle of the heart expressed per unit of the circulating plasma insulin concentration.
- Myocardial Fatty Acid Utilization Rate [ Time Frame: Weeks 0 and 16 ]Radio-tracer (11C-palmitate) and positron emission tomography quantification of myocardial fatty acid utilization rate. The rate at which palmitate exits the blood, enters the muscle cells in the left ventricle, and is metabolized (oxidation, re-esterification).
- Myocardial Fatty Acid Oxidation Rate [ Time Frame: Weeks 0 and 16 ]Radio-tracer (11C-palmitate) and positron emission tomography quantification of myocardial fatty acid oxidation rate.
- Myocardial Fatty Acid Esterification [ Time Frame: Weeks 0 and 16 ]Radio-tracer (11C-palmitate) and positron emission tomography quantification of myocardial fatty acid esterification as a % of total fatty acid extraction
Secondary Outcome Measures:
- Myocardial Contractile Function During Diastole [ Time Frame: Weeks 0 and 16 ]
Echocardiographic quantification of (E/A) early to late diastolic filling velocity. Aria transfer blood to the ventricles in 2 steps:
- blood collected in the atria falls into the ventricles when the atrioventricular valves opens. In the left heart, the velocity at which the blood moves during this initial action is called the early or "E" filling velocity.
- residual blood in the atria, is emptied during diastole by atrial contraction. The velocity of the blood during atrial contraction is the "A" (for atrial) filling velocity. These are expressed as a ratio (E/A). If A exceeds E velocity (ratio <1.0) this is a clinical marker of diastolic dysfunction. This can occur when the left ventricular wall becomes so stiff as to impair proper filling, which can lead to diastolic heart failure.
- Myocardial Contractile Function During Systole [ Time Frame: Weeks 0 and 16 ]Echocardiographic quantification of E' wall velocity during systole averaged at the lateral wall and septum
- Fasting Lipids and Lipoproteins [ Time Frame: Week 0 and 16 ]fasting serum triglycerides, LDL-, and HDL-cholesterol concentrations
- Fasting Glucose Insulin and HOMA [ Time Frame: Week 0 and 16 ]fasting plasma glucose, insulin concentrations and HOMA-insulin resistance
|Study Start Date:
|September 2005
|Study Completion Date:
|August 2010
|Primary Completion Date:
|August 2009 (Final data collection date for primary outcome measure)
|Assigned Interventions
Active Comparator: Pioglitazone
Pioglitazone (Actos, 30mg/day for 16 weeks)
Drug: Pioglitazone
30mg/day for 16 weeks
Other Name: Actos
Active Comparator: Exercise Training
Cardiorespiratory and resistance exercise training 3days/wk for 16 weeks
Behavioral: Exercise Training
Cardiorespiratory and resistance exercise training 3days/wk for 16 weeks
Other Names:
Detailed Description:
We hypothesize that myocardial free fatty acid and glucose utilization and oxidation rates are dysregulated in HIV+ people with The Metabolic Syndrome in comparison to HIV+ people without The Metabolic Syndrome, and in comparison to HIV-seronegative people with and without The Metabolic Syndrome. We hypothesize that dysregulated myocardial fatty acid and glucose metabolism is associated with impaired heart function (diastolic dysfunction) in HIV+ people with The Metabolic Syndrome. We will use myocardial positron emission tomography, radioactive isotope tracers of palmitate and glucose, and echocardiography to evaluate myocardial metabolism and function. HIV+ people with The Metabolic Syndrome will receive 16wks of exercise training or pioglitazone (Actos), and we will evaluate their potential beneficial effects on myocardial metabolism and function.
|Ages Eligible for Study:
|28 Years to 50 Years (Adult)
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria: All participants both with and without metabolic syndrome:
- 28-50 years old.
- Plasma HIV RNA less than 5,000 copies/mL for previous 3 months OR CD4 count greater than 100 cells/µL for previous 3 months.
- Stable for at least the past 3 months on any HAART regimen.
- "Normal" blood chemistries for at least 1 month prior to enrollment: platelet count >50,000/mm3, absolute neutrophil count >750/mm3, liver transaminases <2.5x the upper limit of normal (ULN), creatinine <1.3x ULN, albumin >30g/L, creatine kinase <5.9x ULN.
Menstruating women must have a negative urine beta-HCG pregnancy test within 14 days prior to study. To control for potential metabolic effects of alterations in female hormones during the menstrual cycle, all menstruating women will be studied during the follicular phase (serum 17beta-estradiol <165 pg/mL).
Exclusion Criteria:
- Frank obesity (BMI >35kg/m2).
- Chronic hepatitis B infection (HB surface antigen positive). Active hepatitis C infection (detectable Hep C RNA). Those who have cleared hepatitis B or C infection are eligible.
- Diabetes [fasting glucose >125 mg/dL, or fasting insulin >45 µU/mL, or 2-hr glucose >200mg/dL].
- Medications or agents that regulate glucose metabolism (e.g., insulin-sensitizers, insulin-secretagogues). Lipid lowering agents that regulate lipid metabolism (i.e. fibrate, statin).
- Gestational diabetes, pregnancy, or nursing mothers.
- Serum triglycerides ≥ 500 mg/dL.
- Hypogonadism [total testosterone <200ng/dL (men) or <15ng/dL (women)]; thyroid disorder [TSH <0.2 or >12µIU/mL]; hypercortisolemia [morning cortisol >22µg/dL]. Replacement testosterone or thyroid hormones to normalize abnormal levels is acceptable, as long as treatment and blood levels have been stable for at least 3 months.
- Use of human growth hormone (hGH) or GH-secretagogues (GH-releasing hormone-peptides) within the previous 3 months.
- History of serious cardiovascular disease; MI, angina pectoris, heart failure, congenital heart disease, coronary artery disease, coronary artery bypass graft, stroke. Bundle branch block is exclusionary because it limits the interpretability of the resting/exercise ECG. Cardiovascular or physical contraindications to maximal exercise testing on a cycle ergometer.
- Uncontrolled hypertension (>140/90 mmHg). Certain antihypertensive medications will be permitted (diuretics, ACE inhibitors) as long as the medication, dose, and blood pressure have been stable for at least 3 months.
- Well-trained athletes (defined as >3 exercise training exposures/week; >30min regimented exercise/exposure maintained for at least the prior 4 weeks).
- History of or active substance abuse (eg, alcoholism, cocaine, heroin, crack, methamphetamine, phencyclidine).
- Active secondary infection. Any significant change in chronic suppressive therapy for an opportunistic infection during 1 month prior to enrollment.
- New serious systemic infection during the 3 weeks prior to enrollment.
- History of hyperlactatemia or lactic acidosis, esp. with rapid weight loss.
- Debilitating-painful myopathy or neuropathy that requires 'assistance' to conduct normal activities of daily living (dressing, hygiene, preparing meals, operating a vehicle). These might affect peripheral substrate metabolism.
- Chronic renal insufficiency/failure or other comorbid conditions (eg. cancer, COPD) that alter metabolism.
- Pancreatitis, celiac disease, or cirrhosis.
- Inadequate macronutrient or energy intake, or malabsorptive disorder.
- Dementia or any condition that would prevent voluntary informed consent or compliance.
- Other compounds or blinded investigational new drugs that might affect metabolism or confound data interpretation (eg. RU486, interleukin therapy, or cytokine-receptor antagonist).
- Oral glucocorticoid or corticosteroid use within previous 3 months.
Contacts and Locations
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the Contacts provided below. For general information, see Learn About Clinical Studies.
Please refer to this study by its ClinicalTrials.gov identifier: NCT00656851
Please refer to this study by its ClinicalTrials.gov identifier: NCT00656851
|United States, Missouri
|Washington University School of Medicine
|St. Louis, Missouri, United States, 63110
Sponsors and Collaborators
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
|Principal Investigator:
|Kevin Yarasheski, PhD
|Washington University School of Medicine
More Information
Keywords provided by Kevin Yarasheski, Washington University School of Medicine:
Additional relevant MeSH terms:
ClinicalTrials.gov processed this record on September 21, 2017
Cade WT, Reeds DN, Overton ET, Herrero P, Waggoner AD, Davila-Roman VG, Lassa-Claxton S, Gropler RJ, Soto PF, Krauss MJ, Yarasheski KE, Peterson LR. Effects of human immunodeficiency virus and metabolic complications on myocardial nutrient metabolism, blood flow, and oxygen consumption: a cross-sectional analysis. Cardiovasc Diabetol. 2011 Dec 8;10:111. doi: 10.1186/1475-2840-10-111.
Cade WT, Overton ET, Mondy K, de las Fuentes L, Davila-Roman VG, Waggoner AD, Reeds DN, Lassa-Claxton S, Krauss MJ, Peterson LR, Yarasheski KE. Relationships among HIV infection, metabolic risk factors, and left ventricular structure and function. AIDS Res Hum Retroviruses. 2013 Aug;29(8):1151-60. doi: 10.1089/AID.2012.0254. Epub 2013 May 6.
Yarasheski KE, Cade WT, Overton ET, Mondy KE, Hubert S, Laciny E, Bopp C, Lassa-Claxton S, Reeds DN. Exercise training augments the peripheral insulin-sensitizing effects of pioglitazone in HIV-infected adults with insulin resistance and central adiposity. Am J Physiol Endocrinol Metab. 2011 Jan;300(1):E243-51. doi: 10.1152/ajpendo.00468.2010. Epub 2010 Oct 19.
|Responsible Party:
|Kevin Yarasheski, Professor of Medicine, Washington University School of Medicine
|ClinicalTrials.gov Identifier:
|NCT00656851 History of Changes
|Other Study ID Numbers:
DK59531 (completed)
|Study First Received:
|April 10, 2008
|Results First Received:
|April 30, 2013
|Last Updated:
|August 19, 2013
Keywords provided by Kevin Yarasheski, Washington University School of Medicine:
Heart disease
Cardiovascular disease risk
Visceral adiposity
treatment experienced
Additional relevant MeSH terms:
HIV Infections
Cardiovascular Diseases
Metabolic Syndrome X
Insulin Resistance
Pathologic Processes
Lentivirus Infections
Retroviridae Infections
RNA Virus Infections
Virus Diseases
Sexually Transmitted Diseases, Viral
Sexually Transmitted Diseases
Immunologic Deficiency Syndromes
Immune System Diseases
Glucose Metabolism Disorders
Metabolic Diseases
Skin Diseases, Metabolic
Skin Diseases
Lipid Metabolism Disorders
Hypoglycemic Agents
Physiological Effects of Drugs
ClinicalTrials.gov processed this record on September 21, 2017


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Kraft: The Multicultural Digital Lifestyle: Social, Mobile, Always On
November 30, 2011
Marla Skiko, EVP, director of digital innovation, SMG Multicultural, discussed the preferences and digital behaviors of U.S. multicultural consumers. Tania Cameron, senior manager CRM-Hispanic segment, Kraft Foods, shared the Comida Kraft case study highlighting U.S. Hispanic digital usage.
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Yorktown Heights Collection by Feiss
High society elegance abounds in the classic look Yorktown Heights Lights by Feiss. Finished in illustrious Prescott Bronze, these lights are sure to impress. From simple to ornate, these lights give a beautiful and full light to your space. All units come with matching light bulbs.


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Loading Prices..
Economy and society in Russia and the Soviet Union, 1860-1930: essays for Olga Crisp
Papers presented at a colloquium in honour of Olga Crisp's retirement, held in London at the School of Slavonic and East European Studies, in 1987. Includes bibliographical references and index. Introduction : Olga Crisp's contribution to the economic history of Russia / Peter Gatrell -- Rents, land prices and economic theory : the Russian agrarian crisis / Paul Gregory -- Economic change and the Russian gentry, 1861-1914 / Roger Munting -- The 1891-92 famine in Russia : towards a more detailed analysis of its scale and demographic significance / S.G. Wheatcroft -- 'A worker in disguise' : A.V. Peshekhonov's contribution to the debate on the peasant at the turn of the century / Maureen Perrie -- Restructuring the Russian petroleum industry in the 1890s : government policy and market forces / John P. McKay-- British merchant houses in Russia before 1914 / Stuart Thompstone -- Defence industries in tsarist Russia, 1908-13 : production, employment and military procurement / Peter Gatrell -- 1917 in the rear garrisons / Howard White -- Lenin and agrarian economics in 1917 / Robert Service. Land revolution and land reform : the case of the central black-earth region, 1917-24 / John Channon -- Some thoughts on the end of NEP / Alec Nove -- Soviet defence industries during the first five-year plan / R.W. Davies.
Book Details
- Language: eng
- Physical Description: xvii, 287 p. : ill., maps ; 23 cm.
- Russia -- Economic conditions -- 1861-1917 -- Congresses
- Soviet Union -- Economic conditions -- 1917-1945 -- Congresses
- Soviet Union -- Economic policy -- Congresses
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LUCKY GUY Announces Student Rush Policy!
LUCKY GUY has just announced a student rush and standing room policy for the production, which begins preview performances tomorrow, Friday, March 1 at the Broadhurst Theatre (235 West 44th Street). Lucky Guy stars two-time Academy Award-winner Tom Hanks, in the final work by three-time Academy Award-nominee Nora Ephron and directed by two-time Tony Award-winner George C. Wolfe. Opening night is Monday, April 1.
A minimum of 20 student rush tickets will be available for purchase for $35 for the first preview performance on Friday, March 1 and for Monday through Thursday evening and Wednesday matinee performances beginning March 4. Student rush tickets will be available at the Broadhurst Theatre when it opens for that day's performance(s) only. Limit of one ticket per person with a valid student ID. Seating locations are at the discretion of the box office.
Standing room tickets for $27 will be available at the box office 90 minutes prior to curtain, only when the performance is sold out.
Nora Ephron began her professional career as a reporter at The New York Post in 1962 and Lucky Guy marks a return to her journalistic roots. Her new play is about the scandal- and graffiti-ridden New York of the 1980s, as told through the story of the charismatic and controversial tabloid columnist Mike McAlary (Tom Hanks). Lucky Guy is the third collaboration between Tom Hanks and Nora Ephron, following the films Sleepless in Seattle and You've Got Mail.
From his sensational reporting of New York's major police corruption to the libel suit that nearly ended his career, the play dramatizes the story of McAlary's meteoric rise, fall and rise again.
Also starring will be Maura Tierney (Alice McAlary), Christopher McDonald (Eddie Hayes), Peter Gerety (John Cotter); Courtney B. Vance (Hap Hairston); Peter Scolari (Michael Daly) and Richard Masur (Jerry Nachman/Stanley Joyce); with Brian Dykstra (Brian O'Regan); Michael Gaston (Jim Dwyer); Dustyn Gulledge (Dino Tortorici); Andrew Hovelson (Reporter); Deirdre Lovejoy (Louise Imerman/Debby Krenek); Danny Mastrogiorgio (Bob Drury/John Miller) and Stephen Tyrone Williams (Abner Louima). The production also features Paula Jon De Rose, Joe Forbrich, Thomas Michael Hammond, Andrew Hovelson and Marc Damon Johnson.
The production features scenic design by David Rockwell, costume design by Toni-Leslie James, sound design by Scott Lehrer and lighting design by Jules Fisher and Peggy Eisenhauer. Projection design is by batwin + robin productions. Casting is by Jordan Thaler/Heidi Griffiths. Technical supervisor is Peter Fulbright. Production stage manager is Jane Grey. General manager is 101 Productions.
LUCKY GUY will be produced on Broadway by Colin Callender, Roy Furman, Arielle Tepper Madover, Roger & William Berlind, Stacey Mindich, Robert Cole & Frederick Zollo, David Mirvish, Daryl Roth, James D. Stern/Douglas L. Meyer, Scott & Brian Zeilinger, in association with Sonia Friedman Productions and The Shubert Organization.
Tickets are available online at Telecharge.com and by calling Telecharge.com 212-239-6200.


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Families, staff and friends of Stepping Stones turned out in force for a fun day at Oasis Longmeadow Academy on Saturday, which raised over £3,000 for the Trowbridge children's charity.
The event included stalls, face painting, bouncy castle, barbecue and a raffle, with prizes such as an overnight stay and evening meal in The Castle Inn Bradford on Avon and a family day pass to Center Parcs.
Stepping Stones, which serves children in west Wiltshire with learning difficulties and disabilities, lost £10,000 of funding from Wiltshire Council in February, after central government withdrew its Aiming High For Disabled Children grants.
This left the centre needing to raise a total of £50,000 a year and prompted the Wiltshire Times to launch a campaign to make up the shortfall, with the total raised now standing at over £12,000.
Nicky Gallop, fundraising committee chairman, said: "It looks like the fun day raised over £3,000, which is fantastic."
Sarah Cottle, fundraising co-ordinator, added: "We want to thank everyone who helped, including Center Parcs and The Castle Inn."
The committee also thanked Sainsbury's in Trowbridge and Aldi in Westbury for donating food and drink, as well as Bounce-A-Roo, which supplied the bouncy castle and face painting.
Another fundraising event for Stepping Stones takes place in September, when cyclists ride along the Kennet and Avon Canal from Bradford on Avon to Bath.
George's Marvellous Bike Ride is an annual memorial event launched after the death of nine-year-old George Hutchings in 2012. George had quadriplegic cerebral palsy and benefitted hugely from similar specialist services in his local area of Ipswich during his lifetime.
Register at www.georgesmarvellousbikeride.org.uk


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Let's go back for a moment to the just-completed presidential campaign.
OK, for most sane Americans, eating a broken-glass omelette sounds like a better idea.
Still, imagine it's August and Barack Obama and Mitt Romney are suddenly nowhere to be found on the campaign trail. Then, imagine you walk down to the corner Peet's Coffee and the guy who's pounding at the espresso machine is, at a certain angle and in a certain light, a dead ringer for Obama. And then the guy you see driving the UPS truck, even in that brown uniform, looks a whole lot like Romney.
That's the kind of the scenario that Santa Cruz novelist Paul Fleischman presents in his new comic novel "He Walked Among Us," written, said Fleischman, long before either Obama or Romney was on anyone's presidential radar.
"The approach when it was first written — which was 10 years ago, as a screenplay — was pure fantasy," said Fleischman, one of the country's most celebrated young-adult authors, entering the world of not-so-young adults.
"This was at the height of the economic rollercoaster, and the fantasy was that the Great Depression was coming back, which was far-fetched and unthinkable at the time."
In "Walked," Fleischman's rich, detached president is running for re-election in the teeth of an economic downturn much more severe than the one that played out in reality — "People are boiling sap for syrup in the park across the street from the White House," he said.
So, President Scott Shaw is convinced by his campaign team to go in disguise and live and work among his people, as a kind of campaign stunt to ultimately give him a boost toward re-election at his party's national convention.
The idea, said Fleischman, struck him when he was reading a review of a biography of the 17th-century Russian czar Peter the Great, who did something similar. That merged with the image of former President George H.W. Bush becoming perplexed at the sight of a check-out scanner at a grocery story, and former Florida U.S. Senator Bob Graham's habit of working alongside his constituents to create a novel idea.
This is all new territory for Fleischman, who won the prestigious John Newbery Medal for contributions to children's literature in 1989 for his book "Joyful Noise: Poems for Two Voices." He is the son of the late Sid Fleischman, who also won the Newbery. They are the only parent/child duo to have won the award since its inception in 1922.
Outside the Newbery, Paul Fleischman has published dozens of books, many of which have won awards. He's written novels, picture books, plays, poetry and non-fiction. But never has he published an adult novel until now.
"I actually don't like politics," said Fleischman who has just returned to Santa Cruz after spending the summer in Maine. "But I do like humor and satire. I grew up reading Mad magazine and I had a satirical column in my high-school newspaper."
Fleischman has written humor before, including "A Fate Totally Worse Than Death," a parody of teen horror movies. Also, the Sid Fleischman Award is an award named after his father for humor in kid's literature.
It is also Fleischman's first foray into the brave new world of online publishing. "He Walked Among Us" is available as an e-book for Kindle, Nook and iPad.
The book was originally a screenplay adapted into a novel. When Obama was first elected and an economic crisis followed, just as what happened in Fleischman's novel, the book lost its relevance in the eyes of the publishing industry.
Fleischman said he sought to revive the book for the 2012 election, but e-publishing isn't quite the fast turn-around he expected.
"We missed the primary. We missed the convention, which is where the climax of the book is set. We missed the debates. We missed the whole election. And now, when people are sick to death of politics, that is when my book comes out, which I believe is an example of meta-humor."
{ Date Time; Price; Address; Details }


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|Sport, 1 pitch, 70'
|YDS: 5.12a French: 7a+ Ewbanks: 25 UIAA: VIII+ ZA: 25 British: E5 6a [details]
|(TR) Eric Kohl, FL: Aaron Rough & Vince Kramer
|Page Views:
|Submitted By:
|jared toettcher on Jun 29, 2003
|Closes at dusk, and most parking areas are self-paid MORE INFO >>>
|Comments on Human Oddity
|Add Comment
|Show which comments —
Comments displayed oldest to newest — Skip Ahead to the Most Recent Dated Oct 28, 2015
By Rough
Aug 19, 2012
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|Initial anchors and TR ascent FA by Eric Kohl.
By Rough
Oct 28, 2012
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|I would agree the crux sequence in and of itself is probably only 11c, however, this is an endurance route that isn't in the bag till you clip the chains. Given the endurance pump, I feel comfortable calling this thing 12a. I have climbed many 12as easier than this route, particularly short bouldery ones. I have power, I suck at endurance, maybe the opposite is true of you?
By booster
Oct 29, 2012
|I deleted my comment regarding the grade, forgive the knee jerk spray. This was the first and only climb we got on. So, I have nothing to compare it to at the area. Great route though!
By Cave Man McElroy
From: auburn
Feb 5, 2013
|One of the best climbs in auburn. Cool Sequence x 2
By mike carville
Mar 27, 2013
|really good line. seemed like it had 2 cruxes - low and then high.
By Nukem
From: Fort Lauderdale, Florida
Mar 31, 2013
|agreed, first overhanging lip and the cross over crimpy section at the top IMO. super fun one of the best if not the best route at auburn
By Caliza
Apr 27, 2013
rating: 5.11c 6c+ 24 VIII- 24 E4 6a
|Awesome line, reminds me a Mayhem Cove, definitely recommend it but no way is this a 12a. Crux is 11c and with a no-hands rest in the middle, not an endurance route and can fully recover from first crux. Top is a lil cruxy but no harder than 11a after a great rest. If the rest wasn't there I could see it going at 11d but not with the bomber rest in the middle. Just have to trust your feet and you can sail through it. Great route.
By Vince Sugrue
Apr 28, 2013
rating: 5.11c 6c+ 24 VIII- 24 E4 6a
|I get the vibe that people who don't normally climb 12a would call this a 12a. In my opinion, comparing this to all of the other Bay Area Region 12a's, it isn't harder than an 11c. I got on it hoping to get a nice warmup out of it, and ended up getting the onsight. Considering my highest onsight grade was 11a prior to this, I feel confident in saying it is 11c. Great route, absolutely had a blast on it. But please, don't disrespect the 12a grade by throwing this gem in there.
By Nukem
From: Fort Lauderdale, Florida
Apr 29, 2013
|i do not onsight .12a and i felt this was a solid .11c as well, but.. like Aaron has stated it definitely is an endurance route, im not confident enough to say its not a .12a cus i dont climb that regularly, but i will say this was a good onsight (with beta!!) for me who is breaking into the .11+/.12-
By caughtinside
From: Oakland CA
Apr 29, 2013
|No such thing as an onsight with beta.
By Nukem
From: Fort Lauderdale, Florida
Apr 29, 2013
well then whatever you would call it then
By Salamanizer suchoski
From: Vacaville Ca.
Apr 29, 2013
rating: 5.11c 6c+ 24 VIII- 24 E4 6a
I got the onsight without beta. Didn't even know what route it was.
It's soft for 5.12, but so is almost everything else at Auburn so considering, it feels about right.
By Rough
Apr 29, 2013
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
I will say what I have told several other people: When you go to Human Oddity, look slightly under the title of the route, it is says "You & This Route". Right below that is "Your Rating" and a blue text that says "change". I would recommend selecting the grade you feel is most appropriate and then feeling warm and special for being part of the process of determining a consensus. Please do this only after you onsight/redpoint it.
Climbing is subjective, simply put. My strengths are different than yours etc. I am not a gym climber, never had been, but Human Oddity is pretty close in nature to that style, so I would not be surprised to see the new crop of gym-raised climbers to cruise this line. It is what it is. To me, it doesn't change the quality of the route if it ends up consensus 12a or 11c.
As for the comment about .. "those who don't climb 12s often...", I have onsighted or redpointed over 50 12s up to 12d from pretty much every state in the west out to Colorado and New Mexico. There were plenty of routes I felt were soft, and plenty I felt were sandbagged. These include routes at pretty much every area in SoCal and most major areas in NorCal, Owens, Bword, Jailhouse, other Table Mtn crags, Cave Rock, Trinity Aretes, Natural Bridges, The Shredding, Smith Rocks, VRG and most other St George areas, Redrocks, Charleston, Rifle, Wild Iris, Sinks Canyon, Jack's, The Asylum, and Enchanted Tower to name a few.
I think the consensus grade is a pretty cool feature if used. But no, it isn't as cool as beating your chest in the comments section.
By Nukem
From: Fort Lauderdale, Florida
Apr 29, 2013
|thanks aaron for chiming in, i hope my comment wasnt one of the ones that was taken as spray, and if it was i appologize. no doubt this route is the best of the sac area, plus that is the best answer to any of the comments on here!
By Rough
Apr 29, 2013
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|No worries Brennen. I didn't necessarily see any of the comments as spray. Just wanted to suggest using the designed feature to help understand consensus for the grade. For me to change the grade here and in the guide is a matter of seconds, but I will only do that after a consensus is reached. As of now there are four ratings: 12a x 3, 11c x 1. Doesn't seem enough to warrant changing anything as of yet.
By caughtinside
From: Oakland CA
Apr 29, 2013
Worth considering is that as these climbs get more traffic they feel easier. Much of the loose rock has cleaned up, and every hold is now caked in chalk. I last did Human in October, and all the subtle but easily visible feet had tick marks on them. I brushed the route on my way down but I'm sure it's all back. Much different than the first time I was on the route.
Also worth noting is that there are 2 ways to do the second half of the route. Straight up the bolt line is a shade harder and has a couple cool thin moves. If you go out left onto the juggy sidepull rail, reaching well right to clip, it is substantially easier. A letter? Who knows.
By Rough
Apr 29, 2013
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|Great points Dave and ones that are most likely attributing to some of the feeling in differences. Everything is a little more pumpy when they rock quality is in question. I know you know :)
By Nukem
From: Fort Lauderdale, Florida
Apr 29, 2013
|as per the tic mark comment, you can see every hold on the as you walk into the cliffs area, basically mapped out for ya like a gym. doesnt look like anyone has hit it with a brush for some time, on the first under-cling move, i nearly slipped off due to an absurd amount of chalk being on that thing!
By Caliza
May 11, 2013
rating: 5.11c 6c+ 24 VIII- 24 E4 6a
|Like I mentioned before, I think it's an awesome line. It climbs very well with lots of fun movements and definitely would recommend the route to people if they happened to be in the area. It seems like now there are two 5.11c suggestions with the three 5.12a suggestions. I know a lot of people like to say that grades shouldn't matter; that it should be about the climb itself, but to me that's like saying that in swimming or running time shouldn't matter. In the aforementioned events the numerical value is associated with time and in climbing with difficulty, regardless of subjectivity. I have done a lot of climbing internationally on many different styles of rock. I just got back from a climbing trip in Spain, and as far as difficulty is concerned, Human Oddity is not harder than any 5.11c and definitely 5.11d in my subjective opinion that I did over there. It's a great route but no way 12a in my humble opinion. Too short with a great rest to be an endurance route and not cruxy enough for the suggested grade.
By Rough
May 11, 2013
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|Caliza, sounds good. It will be interesting to watch the consensus develop on this as more people climb it.
By Steve Montesanto
Jul 26, 2013
rating: 5.11c/d 7a 24 VIII 25 E4 6a
Awesome route. Definitely the best in the quarry at that level. Well bolted.
Really liked the crux move down low in a technical sense. The feet are insecure as you do it. Upper crux still felt enduro even with the rest.
Not 12a IMHO since I'm not in shape and got it clean 2nd try. When I was in shape I usually got 12a's 2nd or 3rd try. 11c/d seems about right.
Btw, I counted 10 bolts.....not 9.
By AES
Nov 19, 2013
rating: 5.11d 7a 24 VIII 25 E5 6a
Fantastic route! Very diverse climbing makes this one a challenge - powerful early crux with some technical moves later on. Weighing the difficulty of the crux sequences against the very welcome full rest midway through, I would call this an .11d
Regardless of the consensus on difficulty, it seems that there is an obvious consensus on quality. This is my favorite route at Auburn by far. The roof-hole is totally badass, and the whole route is very well protected, so definitely worth a good burn for those looking for harder projects.
By JSlack
Nov 25, 2013
rating: 5.11d 7a 24 VIII 25 E5 6a
Great route! Definitely the best thing we got on at ASRA.
The jug to the left of the sloping hole (1st crux) is now gone. A football-sized block came down while my buddy was pulling on it. It makes that sequence a bit harder, but the route is still pretty soft at 12a.
By Renaud
From: Boulder, CO
Mar 23, 2014
rating: 5.11d 7a 24 VIII 25 E5 6a
It was my first time at the Quarry and this route was my favorite of the day by far. I liked the variety between the steep sections on good holds and the technical balancy moves on thin crimps. The rock was also surprisingly clean and solid compared to other nearby routes.
I think it's pretty easy to screw up the sequence at the first roof so I could see the onsight being in the 11d/12a range.
In any case and regardless of the grade it's a great route and a must-do for the area.
By Vlad S
Feb 23, 2015
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|Best route at the quarry!
By Colonel Mustard
From: Sacramento, CA
Mar 4, 2015
rating: 5.11d 7a 24 VIII 25 E5 6a
|Have you climbed them all, Vlad? If not, bold assessment, my friend. Although, I do have to hand it to you for rating what you call the best route at the quarry only two stars.
By Vlad S
Mar 9, 2015
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|It's all relative. Quarry is a pile of dirty choss that stays damp for a long time. Nothing better than 2 star routes here and that's a fact. Especially if you compare with the nearby areas (sugarloaf, phantom spires, calveras, yosemite). As for the best route comment - that's just my opinion. There are a few other 2 star routes here that are worth doing (just barely) and someone else might like a different one more.
By Ben Broche
From: San Francisco, CA
Mar 30, 2015
rating: 5.12- 7a+ 25 VIII+ 25 E5 6a
Though I've only done a few climbs at the quarry, this was certainly among the best...interesting debate about the grade too. I definitely felt this to be solid 5.12a - the roof crux at bolt 3/4 felt really tough to me and the rest of the route easier but sustained.
Regardless of grade it's an incredible route with improbable movements that just keeps coming at you, get on it!
By Chasing Choss
From: California
Aug 4, 2015
rating: 5.12a 7a+ 25 VIII+ 25 E5 6a
|Dave, the bolts are solid, tested and proven by this mornings whip fest, nothing looked out of the norm to me.
By Colonel Mustard
From: Sacramento, CA
Oct 28, 2015
rating: 5.11d 7a 24 VIII 25 E5 6a
|Currently, at least the washers on the first three bolts I sampled appear to be sporting rust. I down climbed from the crux bolt (which also has a quick link placed on it - not mine) because it was also spinning in addition to the rust coat on the washer. I didn't have a wrench handy (lotsa spinners at Auburn yesterday for some reason) and didn't want to brave the more difficult section with an uninspiring anchor situation. Tightened down, it's probably good, though the rusting washers beg a few questions.


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LONG BEACH — One year ago, Luis Navarro took a risk when the owner and chef at Lola's Mexican Cuisine invested in a parklet that would be placed in front of his restaurant.
The parklet, which replaced a prime parking space with a patio with planters, tables and chairs, was lauded as a Southern California first, but also drew some skeptics.
"When it was first launched, people were pessimistic about it," Navarro said. "People didn't understand it. People told us, 'Who's ever going to sit out there?' People just bashed us about it, on how it was so dumb."
But as the weather got warmer and the restaurant was able to serve alcohol, people began to populate the parklet.
"We were jam-packed," he said. "It was the place to be."
Today, the parklet on Fourth Street's Retro Row has helped Navarro generate 25 percent more business, hire more servers and cooks, put his business on the map, and has him seriously thinking about expanding to a second location, he said.
"Definitely no regrets," Navarro said.
Parklets have been a growing trend, with spaces popping up in cities such as San Francisco, Boston and Chicago, and Long Beach has followed suit. Soon, Los Angeles will also jump on the bandwagon with four planned parklets.
Last January, Long Beach city officials embarked on the pilot parklet program with three restaurants: Lola's, Number Nine, a Vietnamese restaurant on Retro Row; and Berlin, a cafe in the East Village. Each business paid anywhere between $18,000 to $25,000 for the parklet, but it allowed them to add 18 to 20 more seats, enhancing seating by as much as one-third.
Berlin owner Kerstin Kansteiner said she has seen business improve by 30 percent.
"It's been great," she said. "On weekends, there's a waiting list to sit in the parklet."
Michael Bohn, design director and principal of Long Beach-based Studio One Eleven, which designed the three parklets, said he's been getting lots of interest from businesses and other cities thinking about installing parklets. He added that Studio One Eleven is designing parklets for two more restaurants in Long Beach and one in Carlsbad.
"It's a great feather for the city of Long Beach to have the foresight to work with the private sector to make this happen," he said.
While parklets have been seeing some success among businesses, it's still a young program, especially when it comes to planning and permitting.
Madeline Brozen, program director at Complete Streets Initiative at the UCLA Luskin School of Public Affairs, is involved with the City of Los Angeles and its pilot process to create four pilot parklets, including two on Spring Street in downtown Los Angeles.
"One of the main issues for cities, including Los Angeles, is that these are innovative projects for which a new model of agency structure doesn't exist," she said. "Many different agencies have different jurisdictions in the right of way, so identifying which agency will lead and which will support implementing parklets can be tricky."
For example, in Los Angeles, Brozen's group worked with the Department of Transportation, Department of Public Works, Street Services, City Planning and the City Council district.
"This multi-agency approach is not uncommon," she said. "But the agency coordination can be a challenge. Luckily, in each case, including LA, cities were able to work through this problem by designating a lead agency."
Long Beach's own process is "slowly evolving," said city Traffic Engineer David Roseman.
"There's been a lot of interest from businesses, business associations and outsiders, and over the last year we've learned quite a bit about the best way and place to put parklets," he said.
Some businesses may not be able to have a parklet because it may block manholes, utility lines, driveways and alleys, he said.
"It's making sure parklets don't compromise visibility," Roseman said. "Safety is our No. 1 priority."
Losing parking and sidewalk space has also been an issue, officials said. The Belmont Shore Parking and Business Advisory Commission in November voted against supporting parklets in the business district, citing those reasons after George's Greek Cafe inquired about putting a parklet in front of the Second Street business.
"Some people didn't like it," said Dede Rossi, executive director of the Belmont Shore Business Association. "It's a little more crowded here than Fourth Street. And parking's hard enough."
Bohn said he understands people's concerns about parking.
"Parking is a very touchy subject in Long Beach, and we made sure we found replacement parking," he said.
Long Beach's mobility adviser, Charlie Gandy, who makes parklets a big part of his bicycle tours with planners and architects, said parklets make economic sense and enhances the pedestrian experience.
"Outdoor dining and turning parking spaces into plazas make our neighborhoods more livable," Gandy said. "This is looking at the urban space in a smarter way."
email@example.com, 562-714-2088, twitter.com/KarenMeeksPT


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'"I don't think there are too many teams that can pull off something like that," said goaltender Ty Conklin about playing with all of the injuries and problems that the team has dealt with. Conklin was traded for earlier in the day and served as Ryan Miller's backup. Martin Biron was traded to Philadelphia in a separate deal. "To have so many guys out and yet see that many guys step up."'
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text: +-------------------------------------------------------------------------+ | TPWD News Release 20051107d | +-------------------------------------------------------------------------+ | This page contains only plain text, no HTML formatting codes. | | It is not designed for display in a browser but for copying | | and editing in whatever software you use to lay out pages. | | To copy the text into an editing program: | | --Display this page in your browser. | | --Select all. | | --Copy. | | --Paste in a document in your editing program. | | If you have any suggestions for improving these pages, send | | an e-mail to email@example.com and mention Plain Text Pages. | +-------------------------------------------------------------------------+ [ Note: This item is more than 11 years old. Please take the publication date into consideration for any date references. ] [ Media Contact: TPWD News, firstname.lastname@example.com, 512-389-8030 ] [TH] Nov. 7, 2005 Motorized Trail Project Proposed in Crockett County AUSTIN, Texas -- The Texas Parks and Wildlife Commission on Nov. 3 delayed a proposal for a $1,359,500 grant to the Texas Motorized Trails Coalition, a not for profit organization, to acquire 3,329 acres in Crockett County for the purpose of developing a managed off-highway vehicle recreation area. After hearing public testimony for and against the grant proposal, the commission voted to postpone land acquisition for the project. Commissioners directed TPWD staff to work with parties involved to try to bring to the Jan. 26 commission meeting recommendations to accommodate concerns of some neighboring landowners. Two recently enacted state laws are driving the creation of new off-highway vehicle recreation areas in Texas. The 78th Texas Legislature enacted Senate Bill 155 several years ago, which closed all navigable stream beds in Texas, except for some parts of the Canadian and Red Rivers, to motorized recreational vehicles. That law also directed the Texas Parks and Wildlife Department to "facilitate development of sites for motor vehicle recreation other than protected freshwater areas." The more recent 79th Texas Legislature last year enacted Senate Bill 1311, which created an off-highway vehicle trail and recreation area program under the Texas Parks and Wildlife Department. One of the stated purposes of this program is to establish and maintain a public system of trails and other recreational areas for use by owners and riders of off-highway vehicles. Funding sources for motorized trails and off-highway vehicle recreation areas in Texas include an older federal gasoline tax and a newer state off-highway vehicle decal that was created by SB 1311 but has not yet been put in place. The National Recreational Trails Fund (NRTF) is providing the sole source of funding for the Crockett County grant. This is an 80-20 matching grant that requires the trails coalition to come up with an additional amount equal to 20 percent of the federal grant. These grant funds come from a portion of the federal gas tax generated by gasoline purchases to utilize off-road recreational vehicles, such as off-road motorcycles and all-terrain vehicles. The purpose is to create new and maintain existing motorized and non-motorized recreational trails. A federal requirement is that 30 percent of the funds be spent on motorized recreational trail projects, 30 percent on non-motorized trail projects, with the remaining 40 percent discretionary. The department is now working with vehicle dealers and others to implement the SB 1311 requirement that a person buying a vehicle sold for off road use on public land in Texas must purchase an annual decal. Revenue from decal sales will provide funding for land acquisition and improvements at existing OHV venues. For the first year of the program, the OHV decal will cost $8 and will be current from Jan. 1-Aug. 31, 2006. After the first year, OHV decals will be good from Sep. 1 through the following Aug. 31, matching the TPWD fiscal year. Department staff and other parties involved are still developing a system to sell, distribute and enforce decals, modeled on the TPWD boat registration program. OHV decals should be available for sale beginning in December, and enforcement of the program will begin Jan. 1. A person caught riding on public land without a decal after Jan. 1 could be issued a citation and fined. The Texas Motorized Trails Coalition has a track record of developing and managing off-highway vehicle recreation areas in Texas. The organization has operated the 1,800-acre Barnwell Mountain Recreational Area in Upshur County in Northeast Texas since 2000. Facilities include showers, restrooms, an air station, pavilion, office and campsites with R/V hookups and electricity. In 2003, the trails coalition submitted a grant proposal to acquire 2,200 acres in Uvalde County to develop it into an off-road vehicle recreation area. The project was brought to the TPW Commission in August 2003 but was ultimately discontinued after issues were raised concerning access to the property. Since then, the TMTC has been searching for a more suitable site. The Crockett County site was chosen because of its remoteness, good paved access and low likelihood to impact natural or cultural resources. Access to the site is via state highways, a paved two lane county road and a deeded easement offered by an adjacent landowner who supports the project. The department held two public meetings in nearby Ozona this fall to get community input and has also done an initial survey of natural and cultural resources. Several people expressed concerns at a Sep. 13 meeting in Ozona, and a more formal public hearing was conducted and recorded on Oct. 6 to identify specific issues. Concerns voiced at the hearing and in written correspondence involve the possibility of increased traffic, noise pollution, grass fires and erosion. The TPWD staff believes these concerns can be addressed by controlling site development to make sure there are adequate visual and noise buffer zones along the perimeter, plus good fences to control traffic and prevent trespass between the site and neighboring land. The trails coalition has said there are two water wells on the property with 20,000 gallon storage, and the group intends to create a fire substation on site. Regarding erosion concerns, the site contains no running streams or springs. The project calls for silt retention structures to minimize off-site erosion run-off during storm events, which would be constructed before the site is opened to the public. Few, if any structures on adjacent properties are visible from the acquisition site. After the site is acquired, all necessary natural and cultural resource clearances and permits would be obtained prior to construction. TPWD would oversee development of a site management plan to guide development, and the department would continue to have oversight and control after the OHV park is operating. -30-


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- Home
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Museum Boijmans Van Beuningen displays masterpieces of visual art, applied arts and design. It offers visitors an impressive overview of Dutch and European art from the early Middle Ages to the present day. The rich collection and world-class exhibitions give the museum an international allure.
The museum's beautiful spaces have welcomed distinguished guests including members of the royal family, artists such as Salvador Dalí and Olafur Eliasson, various minister presidents and foreign dignitaries. These spaces have a rich history. Rooms that once served as the director's office or the library have been transformed into attractive reception areas.
The museum's varied spaces are ideally suited to a broad range of events including conferences, receptions, meetings, gala dinners and concerts. There are large bright spaces as well as smaller atmospheric rooms for smaller groups of people. Hiring these spaces outside the museum's opening hours will give your event an exclusive and special character.
Museum Boijmans Van Beuningen has five spaces that are suitable for large or small groups. These elegant rooms exude the glamour of the 1930s, when the museum was built, yet meet all the requirements for modern events.
The auditorium is a conference room with a stage and fixed seating for 210 people. The space is fully equipped with a state-of-the-art sound system, wireless microphones, digital video projector, slide projector, overhead projector, laptop etc.
Both rooms have a maximum capacity of 14 people. With tables in a rectangular arrangement, the rooms are ideally suited for meetings, courses and workshops.
A peaceful space that can accommodate 24 people with tables in a rectangular arrangement or 50 seats in rows for lectures, conferences etc.
The Van Beuningen-de Vriese Pavilion has a stylish ambience ideal for receptions (350 people), product presentations or large seated dinners (120 people). The pavilion is for rent only outside the museum's opening hours. It affords a beautiful view of the museum's famous sculpture garden and surrounding park. In fine weather you can also make use of the summer terrace.
Choosing the museum as your venue will make your event especially attractive. Expert guides can provide guided tours of the museum tailored to the interests and knowledge of your guests. You may opt for a general tour, a visit to a temporary exhibition or a specialised tour devoted to a particular aspect of the collection. Our experts can also give you an introduction to the museum and its history.
The museum has a broad range of promotional gifts that will provide your guests with a lasting memory of your event. These include the catalogue of the exhibition they have visited, the museum's beautiful diary, the catalogue of the museum's collection, a voucher for a free visit to the museum etc.
We offer a range of catering solutions throughout the day tailored to your requirements, from coffee and snacks to light lunches and dinner. The pavilion can be hired only outside the museum's opening hours. The museum works with several renowned catering companies who can satisfy all your needs.
If you intend to enjoy the museum's facilities several times per year it may be interesting for you to sponsor a specific exhibition or project or to become one of the museum's Patrons (Corporate Friends), a group of companies that provides the museum with structural funding. You will then receive an attractive discount on the hire rates as well as a package of other benefits.
The museum is a treasure house containing unique and fragile works of art. As such, smoking is not permitted in any space within the museum.
We advise our visitors and guests to park in the garages close to the museum. Parking in the vicinity is limited and may be paid for only with a chipcard.
The museum is a 15-minute walk from the Central Station. It can be easily reached with public transport: take tram 7 (destination Willemsplein) stop Museumpark from the Central Station or take the metro to Eendrachtsplein.
The museum is accessible for people using wheelchairs.
For further information please contact us on +31 10 44.19.539 or email firstname.lastname@example.com.


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Forget drag, leather contests and two-stepping — karaoke is the one night in gay clubs where everybody comes out
RICH LOPEZ | Staff Writer
One cold Tuesday night in December, the Round-Up Saloon's parlor bar has a handful of people inside. Some are partaking in well drink specials; others are furiously texting, and one guy can't seem to leave the bartender alone.
But in a few minutes, they will all be focused on the same thing: Whether to get on stage or just sing along as they settle in for a night of karaoke.
Despite public speaking being a fear on par with death for most Americans, the post-American Idol world finds a slew of gay clubs featuring karaoke nights — and they are among the most popular events out of the week.
Just what gets people to step up to a microphone on a regular basis — or have others turn out to watch them?
As it turns it out, it's so much more than just singing a song you like.
"Although it doesn't happen with every singer, it's fun to watch someone be so uninhibited, whether they are good or bad," says Andrew Phifer.
Phifer has done it once to, of all things, the theme from TVs Fresh Prince of Bel Air. Mostly, though, he prefers to watch others, usually at the Round-Up.
Last year's Voice of Pride winner Mel Arizpe hosts karaoke at the club, lining up singers and songs for "Tittie Tuesday Karaoke;" in between songs, she points out the several regulars who have a certain uninhibited quality.
A prime example was the man singing Styx's "Mr. Roboto" and trying to engage the audience by asking, "Who remembers the '80s?"
"Karaoke caters to everyone," Arizpe says. "Who doesn't wanna belt 'Pussy Control,' with 30 other people singing right along? Just when you think you've seen it all, you really haven't until you've come out to watch."
Little Chalupa at Joe's
Where the Round-Up gets progressively more crowded on a school night, Joe's Place at Wednesday night karaoke, with host Little Chalupa, is a lighter bunch.
No more than a handful of people at a time are in the bar, but the enthusiasm is just as high.
Duets by Celine Dion and Peabo Bryson are covered, and one man with a Michael Jackson fetish ad-libs the songs while Chalupa offers something else to the mix: Spanish-language songs.
Even one dancer in his undies from the Brick side of the club will sing.
Likely not by design, the stage at Joe's on this hump day evening definitely has more than enough of its share of "serious singers." The smaller crowd didn't dissuade these vocalists from taking to the stage as if auditioning for American Idol. They want to assure that all 17 of us hear their talents.
Putting their vibratos to the test, the mostly male crowd signs on for fleeting stardom, if just for a moment — until their next song makes it to the top of the list.
"I think there are three types of karaoke singers," says Josh Warr, a visitor to the Joe's who is also straight. "The people who take it seriously probably had some theater and have this in them to do. You have people like me who've sung in a band and just do what we do for fun. Then there are those who can't sing worth a damn and can't help but be silly about it."
Warr does a good rendition of Neil Diamond's "Sweet Caroline," with some added humorous touches that go over like a, well, brick. Those gathered are clearly waiting their turns to be the next top diva.
Is it that one moment that drives them to almost over-perform? Ben Mitchell thinks so.
The local author has sung with the Turtle Creek Chorale, and although it's been years since his last karaoke performance, he admits there is a surrealistic quality that makes being onstage a special moment.
"You get to be on stage performing in front of an audience, and it is the closest thing to being a 'star' that we ever get," he says.
Arizpe agrees.
"Gay or straight, everyone wants to be a star," she says. "Along with that, I think what attracts gay audiences is the environment — the lights, the stage, the showtunes … not to mention music from Lady Gaga and Glee."
Save for Warr, the stars at Joe's this night weren't tongue-in-cheeking their performances. While the vocal talents aren't the stuff Grammys are made of, they wouldn't cause ears to bleed, either.
The guy covering Celine Dion couldn't meet her key with his low register but impressively nailed a long note. "Michael Jackson guy's" "Thriller" might be blasphemous, but his heart and ego are into it. His friend, though, chose Phil Collins' "In the Air Tonight" but sang it in the key of Beyonce.
At one corner of the bar, Little Chalupa sits at his laptop lining up singers and songs and even getting onstage himself for some Kid Rock. Hosting karaoke gigs four nights a week at Sue Ellen's, Alexandre's and Joe's, he's a pro at the game in the Dallas gay club scene.
Starting as a bartender at Woody's, Chalupa began his stint as a host there and eight years later, he's become the go-to guy for karaoke. Along the way, he's learned a few things about the scene.
"Although every bar is having karaoke, it has to do with the host, and a supportive staff," he says. "Spectators will really enjoy themselves a lot more and come back. The host has to make it fun and keep a flow. Sometimes I have 30 people waiting on my list."
Chalupa reiterates the one popular reason people do this — simple fun. Whether he's gigging at Joe's or Sue Ellen's, his crowds may be different, but the payoff is the same.
For him, it's a bigger payoff when they really can't sing.
"The ones who can't sing and do it are having the most fun. I have a lot of bad singers, but that's what motivates other people to get up there. I've devirginized a lot of non-singers," he laughs.
He admits though, he's not overly fond of the self-appointed divas, many of whom were taking his stage at Joe's.
"The seriousness I don't like. Some people do that because this is the time for them to show off — if they have talent, " he says. "Or sometimes people walk in, put their song in and leave only to come back when it's their turn. That's not fair to people who are there. I'm there to make money for my place."
Save for the few "talented" singers, Chalupa knows people are having a fine time. Whether it's the ladies at Sue Ellen's, an older crowd at Alexandre's or his younger participants at Joe's, Chalupa really just celebrates that spirit in someone to risk making a spectacle of themselves — and it mostly turns out well.
Barbara's Pavillion
Barbara's Pavilion in Oak Cliff is a popular spot for many reasons: Its gay friendliness, its neighborhood feel and its karaoke.
A diverse crowd lines the bar on this Sunday night. The place isn't overly busy, but by 7 p.m. when the singing starts, the regulars are already at it. That's proven by the married couple who gaze into each others' eyes while dueting on Moulin Rouge's "I'll Fly Away."
There are some familiar faces here from my recent night at the Round-Up. "Pussy Control" lady takes her turn with Blondie and later with Four Non Blondes. The employees even get in on the action.
Of all the clubs I visited, Barbara's is the least intimidating. This is where everybody knows your name. They don't know mine, but friendly attempts at conversation don't go unnoticed.
And after every song, the crowd claps and hoots — even if a singer sounds like a pained animal waiting to be put out of its misery.
"I don't really sing, I just like to scream my songs out," says Angela Johnson. "Really, this is my therapy."
Motivations run the gamut when it comes to karaoke. Arizpe says it brings confidence out in people, but I'm not so sure. Singing in front of strangers overall is one of the more vulnerable situations to put yourself in.
Natural singers who are good don't have to worry, but the majority of us are up there to be potentially laughed at and — worse — judged.
It can be like a rollercoaster ride: Maybe it's the thrill of danger while knowing you'll finish safely.
Or you're just haven't had enough cocktails, like Justin Bradford who has had his fair share of mike experiences at the Round-Up.
"I like drinking the liquid courage that allows me to belt out whiskey-drenched vocals in the likes of Tanya Tucker," he says.
"That allows me to momentarily bask in the spotlight of talent, because in reality, I have a terrible singing voice."
This article appeared in the Dallas Voice print edition Jan. 14, 2011.


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The Seaside City Council will decide Thursday whether to spend $50,000 on consultants to inform the public about two hotly contested Fort Ord land-use ballot measures.
Under items added to the council's 4 p.m. agenda Wednesday, the council will consider hiring a political communications firm and an independent economist.
Both contractors would work on a "public education and outreach program," for which the agenda doesn't specify the subject.
Councilman Alvin Edwards said they "would help us gather together information for the two petitions."
The rival, countywide land-use measures qualified for the November ballot after successful initiative campaigns. They would affect potential development on Fort Ord land, including the proposed Monterey Downs project being processed by Seaside.
One ballot measure, pushed by the the Fort Ord Access Alliance, would make approximately 500 acres off limits to development.
The rival measure, the Secure the Promise initiative, would open up most of the area to development and, supporters say, help fund a long-sought veterans cemetery.
The agenda doesn't identify the economist the city plans to hire, but says The Lew Edwards Group would put together the public outreach-education program.
The Lew Edwards Group of Oakland provides communications, government affairs and political consulting services, according to its website.
The group's client list includes dozens of public agencies from Alameda County to a West Contra County waste management agency.
The economist would be hired to provide "independent data" for the public education campaign, the agenda says.
Public funds can't be spent to take sides on political issues, but can be used for neutral efforts to inform the public. The council could come under criticism for spending the money.
"It's a concern, but we have have to educate the public, and we need the information to educate them," Edwards said. "I think it's money put to good use."
Larry Parsons can be reached at 646-4379 or email@example.com.


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Alzheimer's Disease:
Facing the Facts
Premiered January 20, 2009 on TV12
Examines the personal and societal implications of the illness and features Drs. John Trojanowski and Virginia Lee of the University of Pennsylvania's Alzheimer's Disease Core Center. For help, call the Alzheimer's Association Hotline 1-800-272-3900 and see resources and related programming.
Watch clips from our Forum
Hear what the producers and Alzheimer's experts have to say about the program.
Click here to watch »
Local broadcast is made possible through the generous support of:


text: THE ORIGIN OF G.I. JOE! Don't miss this historic story arc written by the returning legend Larry Hama, chronicling the forging of America's most elite fighting force and REVEALING FOR THE FIRST TIME how these wildly different characters formed an unbeatable team! Join Duke, Hawk, Stalker, Scarlett, and Snake Eyes as they become real American heroes.


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WESTLAKE VILLAGE, Calif. — Dole's entry into the annual New Year's Day Rose Parade took home the top prize for the third consecutive year.
Dole's float, called "Dreaming of Paradise," received the parade's Sweepstakes Trophy, the highest honor given for the float deemed to be the most beautiful entry.
Created by Fiesta Parade Floats, "Dreaming of Paradise" stood 55 feet long, 18 feet wide and more than 26 feet tall, and weighed in at just more than 22 tons. Fiesta Parade Floats also designed and built, with the help of Dole employees, Dole's award-winning 2012 entry "Preserving Paradise" and its 2011 entry "Living Well in Paradise."
"Dreaming of Paradise" honored independent family farmers from around the world with whom Dole partners. The float aimed to demonstrate that the beauty and bounty of Latin America's tropical paradise can be kept alive with responsible, sustainable growing and operating practices.
The float featured a 26-foot erupting volcano complete with smoke and real fire shooting 20 feet into the sky over prowling tigers, fluttering butterflies, chimpanzees, parrots, dragonflies and three life-like waterfalls cascading more than 1,000 gallons of recycled water. Twenty Costa Rican dancers dressed in traditional costumes performed alongside the exotic and rare flowers from around the world.
Dole builds brand at Rose Parade
WESTLAKE VILLAGE, Calif. — Dole's entry into the annual New Year's Day Rose Parade took home the top prize for the third consecutive year.


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Organize, Enjoy, and Share Your Photos
F-Spot is a full-featured personal photo management application for the GNOME desktop.
F-Spot simplifies digital photography by providing intuitive tools to help you share, touch-up, find and organize your images.
Read the full vision of F-Spot
Get F-Spot
The most recent version of F-Spot is 0.8.2, released December 19, 2010. (Download)
For a list of what has changed, please check the Release News.
Binary packages are available from most distributions. You can try F-Spot without installing anything by using Live CDs from many popular GNU/Linux distributions.
F-Spot is free, open source software, and developers, translators, designers, and testers are more than welcome to get involved.
- Mailing list: Subscribe/E-Mail, Archives
- IRC: #f-spot
- Bugzilla: Browse, Submit a Bug Report
- Help out with the GtkBuilder Transition (guidance available!).
- Full information can be found on the get involved page.


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JACKSONVILLE BEACH, Fla. - Within minutes of a reported carjacking on Monday morning, police officer ran down a fleeing suspect and took him into custody.
Jacksonville Beach police said they were responding to a report of a battery in progress in the 4000 block of 3rd Street South just before 9 a.m. when witnesses pointed to a suspect running away.
A 66-year-old woman told police she was attempting to get into her vehicle when a man approached, said he had a gun and demanded the keys to her vehicle. She said the robber began punching her in the head and face.
A 51-year-old woman saw the first victim being attacked and rushed to help when the robber punched her in the face, as well. A third woman, 63, who worked nearby, arriving to try to help was also attacked.17959260
The first victim was transported to Mayo Clinic's emergency room, where she was treated for her injuries. The other two victims did into require medical treatment.
The victims positively identified the suspect as 55-year-old Donnie McClain. He was charged with carjacking, aggravated battery of a person over 65 and two counts of battery and booked into the Duval County jail.
"I'm appalled that it would happen I'm extra appalled that it would be out here at the beach. There are bad people everywhere I guess," said shopper Debarth Derryberry.
Shoppers we spoke with were also concerned that this happened in broad daylight. Channel 4 Crime and Safety Expert Ken Jefferson says that's why you have to be aware of your surroundings at all times.
"What we have to get away from is this 'nothing ever happens here' that mentality something can happen anywhere. Crime is everywhere," said Jefferson.
Copyright 2012 by News4Jax.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Bullit Central sophomore running back Trevor Carnell was honored earlier this week as the 2012 Bullitt County Player of the Year at the school.
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Tonight on G4TV, the X-Play crew premiered the first footage of Fallout 3's third DLC, Broken Steel. On their site, see the extended edition of Adam Sessler's interview with Todd and Emil. Keep in mind there's some minor spoilers, especially if you haven't completed the main quest.
Broken Steel hits Xbox LIVE and Games for Windows LIVE May 5th.


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"Colin in Indiana we like team basketball and defense. Toughness not stars".Uh hello that's exactly what pacers are.Still no fans.— Colin Cowherd (@ESPN_Colin) February 19, 2013
Can't have it both ways Indy.Preach that you're basketball purists who don't need stars. Yet say...if we had star would fill place.— Colin Cowherd (@ESPN_Colin) February 19, 2013
Also responding to people making excuses. I agree with him in every way. I hope National outlets keep ripping Indy citizens for not supporting Pacers. Deserve all the heat they are getting. Nothing else is working.


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source GAIA package: Sx_MilitaryTimes_M6201310310280007_5675.zip Origin key: Sx_MilitaryTimes_M6201310310280007 imported at Fri Jan 8 18:18:12 2016
Marines throughout the Corps will soon see flashes of their boot camp experience as the service implements a new leadership order designed to exterminate what the brass sees as a troubling rise of bad behavior in the ranks.
Drill instructors use foot-locker discussions or talks at the rifle range to instill Marine Corps values into new recruits. Now Marine Corps officials want every Marine carrying those ideas forward, throughout their careers, as they emphasize a more engaged and involved brand of leadership. It's coined Leadership Development, and is expected to be formalized in the coming weeks. This initiative will replace the Marine Corps' existing order on mentoring, and will consolidate several disparate efforts meant to help leaders get more engaged in their Marines' lives.
The effort applies to ranks across the force on both the enlisted and officer sides, and aims to make leadership a more intimate experience between junior and senior Marines. It emphasizes direct and sustained relationships, particularly when dealing with younger groups like lance corporals, the Corps' most populous rank, many of whom are deeply skeptical of authority — if not outright disdainful toward it.
The new order also comes on the heels of a controversial effort to "reawaken" Marines' morals. That plan, announced in October by Commandant Gen. Jim Amos and Sergeant Major of the Marine Corps Mike Barrett, includes regular and robust barracks checks that require leaders to keep a more watchful eye on the service's most junior Marines.
"We have listened to the operational forces on where some of the leadership deficiencies have been," said Maj. Gen. Tom Murray, head of Training and Education Command here in Quantico, which is spearheading the new order. "[This] is about growing those Marines to understand what it means to have engaged, responsible leadership and to live their lives as Marines — whether you're in uniform or out of it, whether you're in combat or in garrison."
The new initiative has six focal points:
In short, it means that from work life to home life, leaders should be finding out what's going on with their Marines. It's not immediately clear, however, how the Corps will measure leaders' success or failure.
The new order follows several grassroots efforts aimed at patching problems some commands have experienced within their units. One in particular — the Committed and Engaged Leadership Initiative out of 3rd Marine Aircraft Wing — offers a glimpse of things to come. Maj. Gen. Steven Busby, the MAW's commanding general, spent months touring the wing with his sergeant major to get a better sense of what their Marines are thinking.
The MAW has been at the forefront of such initiatives, with its former top enlisted Marine, Sgt. Maj. Anthony Spadaro, famously encouraging his noncommissioned officers and staff NCOs to refrain from using knife hands and other forms of intimidation when trying to engage their subordinates. Marine Corps Times documented his philosophy and others in a controversial cover story published last spring: "No more knife hands."
Busby has held breakfasts and lunches at his home for small groups of lance corporals, corporals and sergeants. He calls NCOs the VIPs of the wing, and said he wants them to know that leaders are listening to what they have to say. When a corporal told the CG that Marine Corps Air Station Miramar, Calif., could use an obstacle course for physical training, Busby invited him back within weeks to break ground on the project.
The approach is very much in line with what the the Corps wants to accomplish on a whole as a part of the new order on Leadership Development, Murray said.
"Whether it's breakfast at the CG's house or a captain just talking to [Marines] while they're cleaning their weapons, ... it's a constant topic of discussion that you are thinking about 24 hours a day," Murray said. "At 1630, if you go home and take off your uniform, you don't stop being a Marine. You still think ethically and behave the same way."
Be approachable
Members of Marine Air Control Group 28, based at Marine Corps Air Station Cherry Point, N.C., are testing the upcoming Leadership Development initiative and providing feedback to Headquarters Marine Corps and TECOM. Col. Jeff Kojac, their commanding officer, said Marines know who their leaders are — "warts and all."
"This is about kneecap-to-kneecap leadership," Kojac said. "Having the one-on-one talks with them, having small group events with them — that's going to generate greater buy-in and assimilate them into the institution to a greater degree than filling up an auditorium with 300 people and telling them how it is. How much life changing does that create?"
Sgt. Maj. David Dubé is the top enlisted adviser for Marine Tactical Air Command Squadron 28, one of the units testing the new initiative. To Marines who were around before the 9/11 terrorist attacks, much of this feels like a return to basic leadership ideas. But for the new generation of Marines, such principles don't always translate, he said.
"As I'm sitting here talking about back to the basics, the basics to them were working up to deploy and then come home to work up to deploy again," Dubé said.
Even at the staff NCO level, Dubé said they found that two-thirds of the Marines in their unit had joined after Sept. 11, 2001. So as he explained getting back to maritime operations, wall locker inspections, attention to detail and the "hurry-up-and-wait" mentality of expeditionary readiness, the majority of his staff sergeants and gunnery sergeants weren't connecting.
"That was a challenge to them and they came to me with that and kind of stressed that they didn't really understand the importance of all of that when we're doing so good the way things are in combat," he said. "I explained to them that the things that make us successful today ... was that attention to detail, the force in readiness, the expeditionary mindset."
The Corps has dealt with a host of behavioral issues in recent years that have marred the service's reputation and put Marines or their families at risk. During 2011 and 2012, there were nearly 1,600 cases of child abuse reported. Substance abuse is such a concern that commanders have been ordered to conduct random Breathalyzers when Marines show up for work in the morning.The Corps also continues its tough stance on ridding the ranks of hazing and combating suicide. In 2012, more than 10 percent of Marines who deployed overseas reported having suicidal thoughts.
When Busby took command of 3rd MAW in August of 2012, he said he was troubled by some of the data he saw on drunken driving incidents and domestic abuse cases. Leaders in his wing needed to be doing something differently, he concluded.
Busby said he knew based on his conversations with members of 3rd MAW that NCOs felt they weren't as empowered by leadership when stateside. They began letting Miramar NCOs run the base colors ceremonies. Sergeants and corporals were allowed to plan the events from start to finish, including speeches and themes, he said.
Letting them know that their ideas matter is important, Busby said. So when Cpl. Mark Willoughby Jr., an air command and control electronics operator with Marine Tactical Air Command Squadron 38, approached Busby about an idea he and Sgt. Mark Sanchez, a tactical data system administrator with the same unit, had for a base obstacle course, their CG listened.
They broke ground on the new course in August, and Willoughby and Sanchez have been invited by Busby to be the first Marines to run the course. It's expected to be completed in November.
"I never honestly would've thought that as a sergeant, I would sit down with the CG and talk about my ideas," Sanchez said. "A lot of people feel scared when a CG comes up to them. ...They don't realize their ideas can actually have an impact."
Marines need to care about the future of their service, Busby said. That means getting them committed to the idea that they are serving in an institution bigger than themselves. They also should consider that being a Marine is who they are, not what they do, he said.
Lead, don't micromanage
The Marines testing this new leadership initiative at Cherry Point said one major change is the time they now devote to engaging their Marines. Just as commanding officers and sergeants major have time to devote to unit-level training, the Leadership Development initiative allows for time throughout the day for one-on-one or small-group discussions.
Kojac said he thinks the initiative will help junior Marines feel more connected to their leaders. A sergeant talking to one of his Marines about issues that are relevant to them will help develop trust between the two. That will help address problems more directly than, say, a single training event for a mass audience, he said.
Those who don't carry out the work appropriately are only cheating their Marines, the institution and ultimately their own units and themselves, Kojac said. That's why it's important to encourage Marines to develop and perfect their own leadership styles, he said.
"Each of our units is different, each of our COs is different and each sergeant major is different," Kojac said.
"If we tried to do some cookie-cutter approach to leadership for every unit, it just wouldn't work. We had to keep it tailorable, which required that we delegate a lot of the how to carry the initiative out to each unit."
When Busby got the leaders with 3rd MAW involved with his Committed and Engaged Leadership Initiative, he shared a similar sentiment. He presented the overall concepts to his commanders and sergeants major, and then let them carry it out as they saw fit. For some, that might mean discussions on the rifle range. Others might shut their hangar doors, play baseball and then have a values-based discussion afterward, he said.
"My job is to set the stage and to provide them with a framework," Busby said. "Everyone has their own individual, personal leadership philosophies inside their units. The last thing I want to do is come up with a [one-size-fits-all] approach."
During MACG-28's test, units were given leeway in how they documented their findings, Kojac said. Some of his unit leaders provided long, detailed reports on how they are approaching the test run. Others, he said, turned in a single-page report. Each fit the personality and needs of the unit and its leadership, he said — and that's how it should be.
"It was across the whole spectrum, and it worked," he said. "These are capable individuals and they have their own staffs and they know what they're about. So us micromanaging them and telling them how they were going to train their sergeants won't work."
Dubé said that during the test, sergeants and corporals were multitasking, helping their junior Marines and seeking guidance from their own leaders. The NCOs like talking to their Marines informally, he said.
The existing mentoring order — while well intentioned — left leaders asking their Marines a series of questions off a list and checking yes or no. Now they can get to know them more organically, which will lead to better conversations about what might be troubling them — on duty or off.
That's how people get to know one another in personal settings, Kojac said, so it makes sense for leaders to get to know their Marines this way, too. And now they'll be afforded the time to do so.
"I think history speaks for itself," Dubé said. "Our forefathers have fought battles and fought wars and have never compromised the standard. ... We need to follow in those same footsteps. It works."


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Alice Braga
Alice Braga is a Brazilian actress who has starred in critically acclaimed films like 2002's City of God and 2005's Lower City, and has worked with such megawatt stars as Julianne Moore, Gael Garcia Bernal and Mark Ruffalo.
Alice Braga BiographyBorn and raised in Brazil, Alice Braga's exposure to the world of acting came at an exceedingly early age. As both her mother and aunt are actresses, Alice often accompanied the two to film sets and it didn't take long for the little girl to develop an appreciation for all things theatrical. She started out her career by appearing in school plays and even a few commercials, but it wasn't until she was a teenager that she began seriously pursuing roles in television and movies.
In 1998, Alice made her debut in a Spanish-language short called Trampolim, but quickly receded back into anonymity to finish her schooling.
Alice's big break came in 2002 after she was cast as Angelica in the critically acclaimed smash City of God, for which she received a Best Supporting Actress nomination from the Cinema Brazil Grand Prize. She followed that up with appearances in a pair of well-regarded South American films -- 2005's Lower City and 2006's Only God Knows -- and also took on a role on the popular Spanish television program Carandiru, Outras Historias. Alice made her English-language debut in 2006 with a starring role opposite Brendan Fraser, Mos Def and Catalina Sandino Moreno in Journey to the End of Night, which premiered at the 5th Annual Tribeca Film Festival and eventually went straight to video in North America.
In 2007, Alice was cast in the Will Smith blockbuster I Am Legend, and the drama Crossing Over (which stars Harrison Ford, Sean Penn and Ashley Judd). And she was cast in the 2008 David Mamet flick called Redbelt, in which she appears alongside Tim Allen and Chiwetel Ejiofor).
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Get an overview of this hotelUpscale resort on the beach, with 3 outdoor swimming pools
Popular property highlights
Nestled on the beach, this Kuta Selatan resort is 0.6 mi (0.9 km) from Turtle Island and 2.7 mi (4.3 km) from Nusa Dua Beach. Geger Beach and Bali Nusa Dua Convention Centre are also within 3 mi (5 km).
Resort Features
Catch some rays at the beach or spend the day relaxing at Grand Mirage Resort & Thalasso Bali's full-service spa. Then enjoy a meal at one of the resort's 8 restaurants.
Room Amenities
All 377 rooms offer thoughtful touches like bathrobes and slippers, as well as comforts such as premium bedding and down comforters. Free WiFi and furnished balconies are standard, as are LCD TVs with satellite channels.
Guest Highlights
- Good location
- Good for nightlife
- Beach
- Family-friendly amenities
- Pool
- Helpful staff
Grand Mirage Resort & Thalasso Bali
Hotel Amenities
All-Inclusive Details
All-inclusive room rates at Grand Mirage Resort & Thalasso Bali are available. These rates are higher because they include onsite food and beverages in the room rate (some restrictions may apply).
Gratuities and taxes
Gratuities and taxes are included. Additional gratuities at guests' discretion are accepted.
Food and beverages
- All buffet and à la carte meals, snacks, and local beverages included
- 24-hour room service
- In-room minibar (all beverages included)
Activities and facilities/equipment
All non-motorized water sports are included.
Water activities
- Kayaking
- Windsurfing
Land activities
- Bicycling
- Fitness facilities
- Tennis
- Volleyball
- Aerobics
- Cooking
- Dancing
- Water fitness
- Yoga
Kids' club
- Supervised activities for children between 4 and 12 years old
- Onsite entertainment and activities
- Onsite live performances
- Theme parties
Not included
- Motorized water sports
- Premium or imported alcoholic beverages
- Airport transfers
- Laundry/dry cleaning services
Hotel Amenities
Some rates at Grand Mirage Resort & Thalasso Bali are all-inclusive. These rates include onsite meals and beverages, and may include taxes and gratuities. Additional charges may apply for meals at some restaurants, special dinners and dishes, certain beverages, and other amenities.
Sit back and relax on the beach with cabanas (surcharge), umbrellas, and sun loungers. At Grand Mirage Resort & Thalasso Bali you can cool off in one of the 3 outdoor swimming pools and indulge in a pampering afternoon at the full-service spa.
Guests can enjoy a complimentary breakfast each morning. Dining is available at one of the resort's 8 restaurants and guests can grab coffee at the coffee shop/café. The property also has a snack bar/deli. Guests can unwind with a drink at one of the resort's bars, which include 2 bars/lounges, a beach bar, and a swim-up bar. A computer station is located on site and wireless Internet access is complimentary. This luxury resort also offers a children's pool, outdoor tennis courts, and a fitness center. Guests can use the outdoor pool at a partner property. Complimentary valet parking is available on site.
Grand Mirage Resort & Thalasso Bali has designated areas for smoking.
- Beach umbrellas
- Beach cabanas (surcharge)
- Free pool cabanas
- Beach sun loungers
- Beach towels
- Free WiFi
- Babysitting or childcare (surcharge)
- Airport transportation (surcharge)
- ATM/banking
- 24-hour front desk
- Number of bars/lounges - 2
- Business center
- Free breakfast
- Concierge services
- Fitness facilities
- Karaoke
- Computer station
- Number of outdoor pools - 3
- Designated smoking areas (fines apply)
- Designated smoking areas
- Free area shuttle
- Library
- Laundry facilities
- Luggage storage
- Total number of rooms - 377
- Number of floors - 4
- Meeting rooms 4
- Free valet parking
- Poolside bar
- Number of restaurants - 8
- Conference space size (meters) - 102
- Barbecue grill(s)
- Coffee/tea in common areas
- Coffee shop or café
- Free newspapers in lobby
- Dry cleaning/laundry service
- Elevator/lift
- Full-service spa
- Hair salon
- Pool umbrellas
- Billiards or pool table
- Grocery/convenience store
- Tours/ticket assistance
- Spa treatment room(s)
- Multilingual staff
- Garden
- Picnic area
- Beach bar
- Safe-deposit box at front desk
- Conference space size (feet) - 1100
- Year Built 1993
- Conference center
- Outdoor tennis courts - 2
- Snack bar/deli
- Shopping on site
- Number of buildings/towers - 2
- Spa services on site
- Children's pool
- Swim-up bar
- Television in common areas
- Wedding services
Family Friendly Amenities
- Outdoor pools
- Children's pool
- Free Wi-Fi
- Outdoor tennis courts
- Area shuttle (complimentary)
- Grocery/convenience store
- Snack bar/deli
- Laundry facilities
- Babysitting or childcare (surcharge)
- In-room childcare (surcharge)
- Playground on site
- Cribs/infant beds (complimentary)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free valet parking
Room Amenities
- Free WiFi
- Free cribs/infant beds
- Premium TV channels
- Air conditioning
- Phone
- Minibar
- Coffee/tea maker
- Hair dryer
- Bidet
- Rainfall showerhead
- Iron/ironing board
- In-room safe
- Free toiletries
- Free bottled water
- Access via exterior corridors
- Premium bedding
- Furnished balcony
- In-room climate control (air conditioning)
- Daily housekeeping
- Turndown service
- Slippers
- Bathrobes
- Room service (24 hours)
- Connecting/adjoining rooms available
- In-room childcare (surcharge)
- Desk
- Blackout drapes/curtains
- Satellite TV service
- Down comforter
Where to Eat
Guests are offered a complimentary buffet breakfast each morning.
Grand Cafe - This poolside buffet restaurant specializes in international cuisine and serves breakfast, lunch, dinner, and light fare. Guests can enjoy drinks at the bar. A children's menu is available. Happy hour is offered. Open 24 hours.
La Cascata - This fine-dining restaurant specializes in Italian cuisine and serves dinner only. Guests can enjoy drinks at the bar. Reservations are required. Open select days.
Jukung Grill - This beach restaurant specializes in seafood and serves lunch and dinner. Guests can order drinks at the bar and enjoy alfresco dining (weather permitting).
Coconut Pool Bar - This poolside bar serves light fare only.
Panorama Lounge - Overlooking the ocean, this lobby lounge specializes in international cuisine and serves light fare only.
Late night fare is available from 24-hour room service.
Nearby Things to Do
3 outdoor swimming pools are on site along with a children's pool. Other recreational amenities include outdoor tennis courts and a fitness center.
The recreational activities listed below are available either on site or nearby; fees may apply.
- Golfing nearby
- Surfing/boogie boarding nearby
- Rafting nearby
- Scooter/moped rentals nearby
- Hiking/biking trails nearby
- Fitness classes on site
- Basketball on site
- Bicycle rentals on site
- Fishing on site
- Kayaking on site
- Motor boating on site
- Parasailing on site
- Playground on site
- Rowing or canoeing on site
- Sailing on site
- Scuba diving on site
- Snorkeling on site
- Tennis lessons on site
- Volleyball on site
- Windsurfing on site
- Yoga classes/instruction on site
- Beach volleyball on site
- Beach yoga on site
- Boat tours on site
- Ecotours nearby
- Golf lessons available nearby
Spa Services
Thalasso Bali has 22 treatment rooms including rooms for couples and outdoor treatment areas. Massages are available on the beach and in the spa; other services include facials, body wraps, and body scrubs. A variety of treatment therapies are provided, including aromatherapy, Ayurvedic, and hydrotherapy. The spa is equipped with hot springs/mineral springs and a sauna.
Children under 12 years old are not allowed in the spa without adult supervision.
- Number of treatment rooms 22
- Outdoor treatment areas
- Couples treatment rooms
- Massages on beach
- Manicures and pedicures
- Body wraps
- Body scrubs
- Aromatherapy treatments
- Thalassotherapy treatments
- Hydrotherapy treatments
- Ayurvedic treatments
- Sauna in spa
- Hot springs/mineral springs in spa
- Massages
- Body treatments
- Facial treatments
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
Hotel Policies
Check-in time ends at midnight
Check-in time starts at 2 PM
Special check-in instructions:
Check-out time is noon
Payment types
Children and extra beds
- Children are welcome.
- Kids stay free! Up to 2 children 5 years old and younger stay free when using existing bedding. Children may not be eligible for complimentary breakfast.
- Rollaway/extra beds are available for USD 40.0 per night.
- Free cribs (infant beds)!
- Pets not allowed
You need to know
Extra-person charges may apply and vary depending on property policy.
- Resort fee
- Breakfast
- Pool access
- Beach access
- Fitness center access
- Internet access
- In-room bottled water
- Parking
Optional extras
- Airport shuttle fee: USD 40 per vehicle (one way)
- Rollaway bed fee: USD 40.0 per night
Hotel Name
- Bali Thalasso
- Grand Bali Mirage
- Grand Mirage Bali
- Grand Mirage Resort & Thalasso Bali Nusa Dua
- Grand Mirage Thalasso Bali Nusa Dua
- Grand Mirage Resort Thalasso Bali Nusa Dua
- Grand Mirage Resort Thalasso Bali
- Grand Mirage Thalasso Bali
We should mention
This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details 72 hours prior to arrival, using the contact information on the booking confirmation. A resort fee is included in the total price displayed. Up to 2 children 5 years old and younger stay free when occupying the parent or guardian's room, using existing bedding. Children may not be eligible for complimentary breakfast. The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.


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To celebrate the launch of our new 'So Glad and Very' range we're throwing launch parties in selected shops. White Stuff Cardiff, Edinburgh, Kingston and Nottingham will be holding a party on Thursday 3rd October 2013 between 5 and 8pm, White Stuff Copenhagen will be hosting theirs on Thursday 10th October 2013.
Pop along to one of the shops for a chance to see the new range, we'll be offering 15% off the range and you can enjoy some complimentary cheese and wine as you shop! Our lovely product advisors will be on hand to offer advice and there will also be the chance to win £250 to spend on the new collection.
See you at the party!