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So you think of yourself as the multitasking master. Type an email while talking on the phone? No problem. Put together two different sets of presentations at the same time? Piece of cake. But as you sort through the mail while you read this article, we've got some news that will make you stop in your tracks: There's no such thing as multitasking, and researchers have conducted studies to prove it.
Debunking the myth
"Switching from task to task, you think you're actually paying attention to everything around you at the same time. But you're actually not," says Earl Miller, a Picower professor of neuroscience at MIT in the article Think You're Multitasking? Think Again by Jon Hamilton. In fact, a study published in NeuroImage found managing two mental tasks at once has been proven to reduce the brainpower available for either task, as reported in The Difficulties of Multi-tasking by Colin Allen. The truth is, it's virtually impossible to truly focus on more than one thing at a time. Instead, our brain will shift its focus from one thing to the next very quickly. Allen reports that according to a study in the Journal of Experimental Psychology, when the mind shifts back and forth, the mind actually slows down.
The trouble with juggling too many tasks
There's a term for this rapid shifting between one task to another, and it's called switchtasking, according to management expert Dave Crenshaw, on his website davecrenshaw.com. And there's a high cost to switchtasking over time: "You have deeply engrained habits that cause stress and anxiety and dropped responsibilities and a myriad of productivity & focus problems," states Crenshaw. "It's little wonder so many people complain of increasingly short attention spans!"
Pump up productivity with simple steps
David E. Meyer, a cognitive scientist and director of the Brain, Cognition and Action Laboratory at the University of Michigan, found multitasking leads to inefficiency. "Multitasking is going to slow you down, increasing the chances of mistakes," he says in the article, Multitasking Madness Decreases Productivity, by Barbara Bartlein. Meyer also states, "Disruptions and interruptions are a bad deal from the standpoint of our ability to process information." Instead of trying to take on too much at the same time, Bartlein offers these suggestions:
1. Estimate the time needed to complete your tasks, then actually time yourself. You'll be able to see areas where you underestimate your time and be able to adjust your work schedule.
2. Keep your mind less cluttered by using external memory. That could mean using anything from a notebook, a desk calendar or even a PDA to remind you of important appointments or items on your "to do" list.
3. Group similar tasks together. For example, set aside a specific time of day to handle phone calls and emails, rather than checking them multiple times throughout the day.
4. Finally, remove any distractions when you're focusing on a particular task. Let your phone go to voicemail, set the radio down to a lower volume. That way, you'll be able to concentrate on completing the task at hand.
Of course, there are times when you can layer your tasks. For instance, you can print documents while you're putting together a spreadsheet, or read a report while you're labeling envelopes. But your mind is still able to focus on the task in front of you. So think about how you're accomplishing what you're doing, and see how cutting back on multitasking can actually increase your productivity.


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Topic: Shrinkage
We just got the results of my wife's first CT scan after 3 rounds of gem/cis (three weeks on / one week off).
All tumors showed 20% shrinkage.
Great news!
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We just got the results of my wife's first CT scan after 3 rounds of gem/cis (three weeks on / one week off).
All tumors showed 20% shrinkage.
Great news!
Outstanding news. Hope you continue to have good progress.
that's great Jason!
my husband also had shrinkage and that is a wonderful word!!!
Jason, excellent! Shrinkage is music to our ears! You both must be over the moon!
Brilliant news Jason!! Thanks for sharing that with us all, we never get tired of hearing about shrinkage!!! Fingers crossed for the rest of your wife's chemo!
Best wishes to you both,
Fabulous news :-)
That is a very good news indeed. A 20% partial response to the regimen.
So what will be your next planning ?continue the current regimen until it no longer works;than change to other systemic regimen?; or I noticed you are interest in radioembolization as you had mentioned before,since you get treatment with Stanford,they may recommend it to you sometime in the future when it is appropriate to do so.but before you say yes, please know that radiation Tx may preclude the patient for the next available CLINICAL trials or Tx if you decide to go that route in the future.( check out the clinical trials list on this board for the exclusion of trial in each of the trial) ; I know the glass bead type of radioembo is still not approval by the FDA but the resins type does. Ask lot of questions before say yes to radioembo. Base on what I can understand it, the overall result is average for our members who have radioembo done. I really think that they need more studies to rule out the residual radiation effects on the sensitive organ like LIVER. Did Dr.
kato reply to you? And what did you think of him? Again, do research on the outcome of the patients that He treated to get an idea of whether you can accept such level of risk with Dr. Kato,because most of his patients were at the very advanced stage of the disease and therefore the outcomes of his treated patients should be less optimistic .
God bless.
Hi Percy,
From your comments, I think we are thinking along similar lines. Anyway, let me try and answer your questions.
Q - What is the current plan?
A - The liver board at Stanford reviewed the scans and suggested we do another 3 cycles of gem/cis. We are going to do this. However, my thinking is that a linear approach to therapy (do one therapy until it fails, then try another) is not ideal. There are so many therapies out there that could be active against the cancer, that I think it makes sense to try as many as possible. Our plan is to add other therapies to the mix over the next 9 weeks. We have a consult set up with a dr. in the immunotherapy group at stanford. Hopefully that will identify a therapy that can be added with minimal toxicity.
Q - What about Radioembolization?
A - This is still a strong possibility for the future. Stanford specializes in this therapy, and the data does suggest it helps. However, I share your concern that the residual effects of the radiation are poorly understood. One of my concerns here is that I think they want to do the therapy to both lobes at once. My research suggests this is dangerous and not any more effective. They are going to have to explain that better before we do radioembolization.
Q - Heard back from Dr. Kato?
A - We sent the new scan to Dr. Kato to update his files. He has not reviewed our case yet. Given the timing of the scan, we thought it would be better to have him look at the latest scan before the consult. I talked with his assistant Sarah, and I think we should hear from Dr. Kato in the next week or so.
I am concerned that some forum members have had bad outcomes from Dr. Kato. However, I agree with you that given Dr. Kato is accepting cases that are so poor that they are rejected by other surgeons, a much poorer outcome profile is expected.
Is there any more concrete data on patient experiences with Dr Kato?
Anyway, thanks as always for the support and helpful comments.
Wonderful news! So happy for you!
Jason.....absolutely, totally, fantastic news. Congratulations.
Very glad to hear your wife is responding to the gem Cis chemo.thats great! My sister (also tx atStanford) started w that, had radioembo and is now on Xeloda (pill form of chemo, easier on platelets and convenient to take at home), 2 weeks on, one off. The radioembo seems to have had an effect on stabilizing or slightly shrinking the tumors it targeted within the liver. without a PET, its hard to tell if theyre dead. she has snother CT next week. Pams dsughter Lauren had radioembo and the couldnt tell till they did surgery that the tumors were completely dead. meanwhile, my sister does niot seem to have any negative effects from the procedure. only problem is that mets had come up in ither places in the time she was either attempting gem cis (bloid counts prevented many infusions) and the months off chemo for clearing it out of system to do the y-90/radioembo.
Who is your wife's oncologist?
Take care, Willow
Hi Willow,
Very glad to hear your sister handled the radioembo so well. I think we are probably going to go down that path as well. Our oncologist is Dr. Cho-Phan. She has been supportive (maybe a little passive for my taste, but ok).
As far as radioembo goes, do you know which Dr. did the procedure for your sister (Louie or tze)? What did you think of the doc? Did you stop chemo before and after the procedure, and if so how long?
Sorry for all the Q's, but thanks for any answers!
Another 3 rounds of Gem/Cis done and another scan. More shrinkage! We are feeling pretty good right now. Hopefully it keeps getting smaller and smaller.
Great news Jason!!
Congrats Andrea!!!
Lots of prayers for HOPE and shrinkage!!!!!
Dear Jason, I love the sound of the word shrinkage, shrinkage, shrinkage! Thank you so very much and we will be expecting another good report like this one!
Love the word shrinkage!! Yay!!
Congratulations! Shrinkage is a great word to hear!!!!
Jason.....that is simply fantastic. Congratulations.
Great news about the shrinkage Jason, love it!!! Hoping like you that it gets smaller and smaller!!
Best wishes,
Hi! My surgeon was Dr. Kato and I have not heard anyone having a bad outcome with him on these boards, but maybe I'm not reading the right things. He did a non-curative resection for me in January 2013 followed immediately by y-90 of the remaining lobe (He took the whole left lobe with main tumor but left the right with some small tumors. the y-90 radiation killed them). All quiet since then. He is definitely outside the box.
Great news! Shrinkage is an awesome word!
Holly....so nice to hear from you. You have been missed.
The information expressed is not medical advice. The discussion boards are not intended to replace the services of a trained health professional or to be a substitute for the medical advice of physicians or other healthcare providers. Read the full disclaimer.

subset: commoncrawl


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AN ELDERLY woman has been left hundreds of pounds out of pocket in Lansdown Road after a man committed what police are calling a distraction burglary.
Wiltshire Police is now appealing for witnesses to come forward to the incident, which took place in broad daylight between 1pm and 1.30pm last Tuesday.
An unknown man targeted one property in Eastcott Street and gained entry to one house, where two elderly occupants were conned into thinking their roof had been repaired by the man.
The man ordered the woman to pay him for the work he alleged he had carried out.
One of the pair, a woman in her 80s agreed to pay the man £25 for work he had never performed.
Details remain sketchy on what happened next, but it would appear the man chose to leave along with the couple.
The parties went their separate ways shortly after handing over the money to the suspect.
After the victim returned, she found her property had been burgled, with approximately £400 stolen from her home while she was away.
The victim has been described as extremely shaken up by the incident and a plea has been made by police for information on the events of that day.
The suspect is described as a white male, with tanned skin, between 40 and 50 years old, around 5ft 8ins tall and well built. He was wearing dark clothing and a dark baseball cap.
Wiltshire Police's Priority Crime Team is investigating the crime, which is often committed with elderly people the victims.
A spokesman for the team said: "We would always advise people to check identification before conversing with anyone or letting them into your home.
"It's also good practice to leave a chain on with the door open for any sort of dialogue. Obviously, if you are unsure of anything, call the police.
"In distraction burglaries the offender generally employs a trick to distract the victim while they carry out the crime.
"For example, they might be asked to watch a tap running in the kitchen, whilst the culprit goes upstairs and helps themselves to the victim's possessions.
"Another example might be one person going to the door with another hiding outside. When the first person is invited in they leave the front door open and take the victim to another room, allowing the second person in take what they wish.
"We don't get many of them fortunately."
Anyone with information should contact Wiltshire Police on 101 or Crimestoppers anonymously on 0800 555 111.


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Category: Scottish surnames
They're not like those jaunty Irish surnames that kind of jump out and hit you in the face–no way you could see Finnegan or Donovan as anything else. But Scottish surnames, somewhat more subtly, have affected American nomenclature to a surprising degree.
Many that could pass for Irish or English are actually old Scottish clan names, and several have long been accepted as first names in this country–a list that includes Allan, Bruce, Douglas, Leslie, Mitchell, Murray, Stewart, Gordon, Lindsay, and, of course, Scott.
Scottish surnames are divided into two groups: Highland and Lowland. Highlanders didn't use fixed family names until relatively late–until the 1700's a man was often designated by his father's name or would adopt the last name of a laird to curry his favor. It was the Gaelic Highlanders who used the prefix 'Mac' to denote 'son of".


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Raising the Caution Level
The selloff into the Nov. 16 low wasn't random. The S&P 500 bottomed near another Fibonacci level, the .618 retracement of the rally off the June lows. The exact Fibonacci level was 1346.11. The low on Nov. 16 was less than 3 points lower at 1343.35. And that was that.S&P 500 optionsXpress View Chart »
From there, the SPX has now rebounded a pretty serious 66 points to the 1409 level. The high last Friday was 1409.15. Then came Monday's gap-down opening and a pullback to the 1398 level. Then back up to the same level that stalled prices last Friday. In fact, it's noteworthy that this morning, the early high in the SPX was 1408.62, then we had another pullback to the 1400 level and a pop back up to a slightly higher high of 1409.01. It's now backing off again....660 more words left in this article. To read them, just click below and try Real Money FREE for 14 days.
There's no substitute for a trading floor to get great ideas, so Jim Cramer created a better one at Real Money and blogs there exclusively. We then added legendary hedge fund manager, Doug Kass, with his exclusive Daily Diary and best investing ideas. Staffed with more than 4 dozen investing pros, money managers, journalists and analysts, Real Money Pro gives you a flood of opinions, analysis and actionable trading advice found nowhere else, and allows you to interact directly with each expert.
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Hey Everyone! My band is doing one of those online contests. I know it is a ridiculously long shot and it's all a popularity contest, but why not right? Winner gets a 6 week tour, studio time, yada yada. So consider helping a fellow Disc Golfer out!
We're called Dreams From Gin. We play mostly around Western, NY. We've even played with Local H! We've just finished up recording our second album which will be out very soon (available on iTunes!). Here's all our links:
And here's the voting link:
http://getoutofthegarage.sonicbids.com/ ... s+From+Gin
You'll have to put in your email to vote. I tried it out and so far no spam has resulted. You can vote one time per day, now until December 15th.
Sincerely Appreciated,


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By Brian Albright, Business Solutions magazine.
Considering new payment partners? Make sure they can add value — and don't get bogged down in an unwieldy integration project.
As the payment industry evolves along with technology advancements and shifting regulations, ISVs continue to be inundated with requests from payment companies to integrate with their offerings. Those that are already maintaining well-established links with existing partners may dismiss these opportunities, but is there a case for adding more partners or replacing existing ones?
Yes, at least in some cases, says Chas Gannon, vice president of strategic alliances for SecureNet Payment Systems. "Payment technology is constantly evolving, and it is important to remain relevant with features and services that will help ISVs and their customers differentiate themselves from their competition; otherwise, you will find yourself drowning in the minutia of integration projects," Gannon says.
The technology needs of merchants are constantly changing, and POS systems have to accommodate emerging e-commerce and mobile payment solutions, along with an ever-lengthening list of ancillary features. "Not all integration partners have everything an ISV is looking for," says Tracy Metzger, CIO of North American Bancard. "Some specialize in e-commerce and provide significant value to the ISV's solution but may not have the right tools for the brick-andmortar POS needs. Because of these specialties, ISVs need to add integration partners to satisfy market demand and deliver value to their customers."
Adding additional payment integration partners can provide merchants with a wider choice of service providers, while opening up opportunities for value-added services like free gift card processing, mobile payment solutions, and security methods, in addition to electronic payment transactions that can significantly reduce costs and add value to the partners' solutions. But limit these new partnerships to those that can actually help improve your solutions offering. Each integration adds to the number of interfaces that have to be maintained and managed as rules and regulations change. This type of application maintenance can quickly overtake an ISV's development roadmap and force compromises on features. Look for integration endpoints that provide depth to your offerings, without adding cost to customers.
What To Look For In A Payment Partner
In general, any new potential payment partner should provide a variety of endpoints and payment options, along with gift, loyalty, and mobile wallet support, coupon integration, and other services to maximize the resource investment in developing the interface. The company should also be financially sound and focused on customer service at both the partner and the merchant level.
"Payment processing integration partners become an extension of your customer service arm, and you'll want to know that your merchants will receive the best merchant pricing and account service," says Henry Helgeson, CEO of Merchant Warehouse. "Furthermore, you'll want to know if you'll be happy with the relationships you've created for your business."
Other capabilities to look for: PCI-secure gateway and payment screens; a clear technology roadmap that supports future payment types; the ability to connect their solution with other payment devices; the ability to integrate with third-party accounting solutions; revenue sharing on payment processing; co-marketing campaigns; and partner marketing programs for the ISV's clients. In addition, having an automated merchant boarding solution can reduce contractto- revenue time by as much as several weeks.
Mobility, EMV Capabilities
According to the vendors interviewed for this story, one of the key trends affecting payment solutions over the next few years will be the movement of payment data away from the POS application into specialized platforms designed for storing payment and card data. This helps better secure data while reducing PCI compliance scope. Mobile payment and chip card payments will also play a larger role. If ISVs are unprepared for this shift, they could risk losing market share.
"ISVs should be monitoring the move toward EMV in the U.S. market and the continuing importance of this technology in the mobile space," says Rob Bertke, senior vice president for research and development at Sage Payment Solutions, a division of Sage North America. "New technologies are emerging that allow PIN entry for POS and mobile solutions, and the market appears to be embracing this shift."
Maintaining PCI compliance should also be a top concern when working with new payment platforms. ISVs are commonly told that integrating with certain payment platforms relieves their responsibility to remain PCI compliant as a payment application. "There are certainly some cases where ISV's can completely outsource all of their payment processing to third-party middleware applications or cloudhosted payment solutions, but this must be an all-or-nothing scenario for that to apply," Metzger says. "ISVs must consider the effort to move all of their customers to these solutions versus maintaining their PCI-PA compliance.
"ISVs that are exploring mobile extensions of their application using tablets or smartphone devices should consider integration points that support tokenization and point-to-point encryption to ensure the mobile platform adheres to the newly released PCI Mobile Payment Security Guidelines," Metzger adds.
Avoid Poorly Managed Integrations
So adding a new payment partner can be a good idea, provided it adds value for your merchant clients. But tread carefully; each new integration comes with its own set of potential pitfalls.
"One of the biggest misconceptions is around the perceived simplicity [of an integration]," Bertke says. "Because of the many new entrants in this space, it's easy to underestimate the complexities in payment processing and deliver a solution with a very large support cost. Understanding the nature of card processing and the appropriate industry concepts is imperative."
ISVs can also get caught up trying to integrate and support every gateway on the market, which can quickly result in the development team spending more time integrating and supporting payment partners than developing the core product. Focus on building strong relationships with a limited number of partners that provide a broad payment offering.
Difficult-to-follow APIs can slow down the integration process, as can certification programs, which can sometimes take months to complete, depending on the complexity of the solution. "ISVs go into the process all gung-ho and are met with reality check on time, and sometimes other priorities trump the payment integration," Metzger says. "Without clear API documentation and a streamlined certification process, this can take months to complete. It may only take a couple of weeks to write the interface once your development team understands the API, but the time to certify and the potential PCI implications will always take longer than expected. As a rule, always factor in, at minimum, two months to complete a certification and sometimes as much as six months, depending on the company."
Other potential problems with a new partnership can include a lack of support, a challenging integration environment, difficult to use tools, confusion about PCI scope, and inadequate ISV support programs. It's important to investigate all of these elements of the potential partner program and establish expectations ahead of time.
A lack of good business support can also lead to challenges in the development of product requirements. Purely technical assistance is important, but ISVs also need assistance in understanding how to implement payment processes. "Providing customers with a transaction history and the ability to manually close batches or reverse transactions are examples of functionality that is not intuitively obvious without a strong partner helping out with the integration," Bertke says.
Most importantly, any new integration should provide both the ISV and the payment partner the opportunity to expand their product offering and their revenue. "ISVs should evaluate their future business goals and engage with payment integration partners who will help them attract new clients to grow their business, support the ever-changing technology needs of their clients, and generate revenue for their business," Gannon says. "The ISV owns the client relationship; therefore, the payment process should be a source of revenue for their business, not a cost center of integration and support."


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When you're in the automotive business, it's easy to develop a penchant for project cars. That's definitely true in the case of Brian Fijolek, who owns Brian's Automotive in Olympia, Washington. Still, when a customer came in one day and asked if anyone was looking for a convertible project, Fijolek wasn't interested initially. He had already restored a number of GM convertibles in the past and wasn't really up for another resto just yet. But when the customer added that the vehicle in question was a '64 Corvette roadster, Fijolek decided to check it out. Although it had been stored in a woodpile for the past 10 years, the car's body was straight, all the numbers matched, and it still had some of the original black paint on it, albeit peeled and chipped.
Fijolek bought the Vette for $10,000, brought it to his shop, and-with the help of friends Mike Longo, Travis Moore, and the Brian's Automotive team-got it back on the street in just 6 months. Having owned other vehicles equipped with suspension air bags, Fijolek decided to add a set of Air Lift bags under all four corners, including the Corvette's IRS. Air Lift's Bill Dermond fabricated all of the brackets and performed the installation.
Getting the air system to work meant that the rear half-shafts would need to be narrowed and the rear leaf spring removed. The complete system features big-bore 3/8-inch lines and an onboard air pump and tank. It's operated by an Air Lift four-function remote pocket module designed by Dermond in the Air Lift R&D department.
After Vince Ryland removed all the paint from the fiberglass body, Fijolek enlisted Tacoma-area concept artist Jason Rushforth (www.jasonrushforth.com) to create with a new, more modern paint design. Travis Moore helped Keith Van Auken and Mike Longo straighten the body, after which Van Auken applied the beautiful PPG silver and black paint separated by horizontal purple and blue graphics. With that done, the crew at Brian's powdercoated the chassis components before rejoining the body and frame.
With so many original-spec aftermarket parts available, Fijolek had no trouble finding everything he needed to get the Corvette back in pristine condition. Many of those items came from Corvette America, Pacific Corvette, and other Vette-specific parts vendors, particularly the parts used in the interior and underhood restorations. Jamie White finished off the cabin by reupholstering the seats in black leather.
Fijolek's next task was restoring the numbers-matching 327 to its original 365hp condition using 11:1 pistons and 2.02/1.60-inch valves. Hardened valve seats by Johnson's Machine in Olympia allow the small-block to acquiesce to a diet of premium no-lead gas. The original four-speed trans was deemed sufficiently stout and left in place.
Fijolek chose Billet Specialties 17-inch wheels and BFG Scorcher Blue tires to make the car appear even lower than it is (an incredible 47 inches from the top of the windshield to the ground when the bags are lowered). The result is a radical custom look that only enhances the C2's sharply creased lines. For this Corvette, "laying it down" was always part of the plan.


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MARTINEZ — A 22-year-old Clayton man charged with killing his father is believed to have attacked him four days before the 61-year-old was found dead in his home, a prosecutor said Tuesday.
Detectives believe Matthew Wester assaulted Richard Wester March 4 and that the father died March 8 of a traumatic chest injury after more than one of his ribs were fractured, causing blood to pool in his chest.
Police were called to the Wester home on rural Meadow View Lane the morning of March 8 after a 911 caller reported that Richard Wester, 61, was not breathing. It does not appear that the elder Wester sought medical treatment after the assault, a prosecutor said.
Matthew Wester stood silent during his brief court appearance Tuesday in which he was arraigned on charges of murder and assault with force likely to cause great bodily injury. The charges against the son do not mention that a weapon was used.
The 22-year-old, who is listed in court papers at 5-foot-10 inches tall and weighing 270 pounds, was "prone to rage" and suffers from Asperger's syndrome, according to a restraining order the father obtained against the son in June 2010.
The father wrote in the restraining order application that his son, upset over having to live in a group home, punched and kicked him, spit in his face, waved a knife and destroyed furniture. The restraining order expired in June 2011.
Matthew Wester is being jailed in lieu of $1.08 million bail, according to the Contra Costa County Sheriff's Office. He returns to court on March 19 at 1:30 p.m. for further arraignment and plea entry.
Contact Malaika Fraley at 925-234-1684. Contact David DeBolt at 925-943-8048. Follow them at Twitter.com/malaikafraley and Twitter.com/daviddebolt.


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Trust in our political leadership faded as a historic sense of opportunity was replaced by officially nurtured dependency. We are now bankrupt in the trust department, no longer certain that government will afford us the freedom that opportunity requires.
Somebody in our local public life needs to say that. More, they need to build a political apparatus around it. They need to select precinct leaders and recruit candidates who will be true to it and proactively work for it rather than stand passively by in feudal loyalty.
What's at stake? What does it cost if this trust cannot be restored at least here at the grassroots?The rush for pistols, ammunition and permits has more to do with personal protection, alas, than with any appreciation of the wisdom behind the Second Amendment.
David Mamet, the playwright, wraps up the point nicely:
"The police do not exist to protect the individual. They exist to cordon off the crime scene and attempt to apprehend the criminal. We individuals are guaranteed by the Constitution the right to self-defense. This right is not the government's to 'award' us. They have never been granted it."
Great numbers of law-abiding citizens in our county have come to the reasonable conclusion that the local police cannot protect them from a society gone sour. They are arming themselves to the teeth.
Some express surprise and revulsion at this. Really? Any mature, aware person, especially one trying to raise children to adulthood, cannot be but horrified at the dreamy ideas coming out of the ruling class.
We listen carefully to our mayor, the gun-control activist, explain how he imagines life works for us regular folk — and government's role in it all. He talks as if we had not had five dysfunctional decades of socially re-engineered families, schools and communities, and the psychopathy that has come along with it. He agonizes over the root causes of it all. He is a stranger to us.
A man on our street, a 65-year-old father of three, as middle-class as they come, has within his circle of immediate friends these statistics:
* Three bludgeoned to death as they slept (midnight prowler)
* One tortured and strangled to death after she answered her door bell (home invader/kidnaper)
* One stabbed multiple times in the shower (burglar/rapist).
*And the strafing of his neighborhood with full-automatic weaponry (labor dispute).An economist with the Indiana Policy Review Foundation recently examined what happens when citizens lose trust in their government. Specifically, she wondered what happens when citizens turn against a tax-collection system like ours that is essentially voluntary, one where comprehensive enforcement is impractical at current rates of compliance.
For a picture of what that looks like, visit any of a half-dozen Central and South American countries. Note the big lottery system and the hyperactive black market. Our local government is not nimble enough to take that kind of revenue hit. We could not protect ourselves from the federal and state usurpations that would follow.
One in our group remembers how his father would declare every penny of taxable income, whether or not his accountant considered it necessary. Few people do that these days. They don't like — or respect — their government that much.Politicians in America (the Kennedys exempted) have treated the electoral process with a respect that approaches the sacred. This is changing, for as we lost trust in our politicians to make the right decisions in office, the political professionals seem to have lost trust in us to make the right decision at the polls.
Voting irregularities unheard of two decades ago are now common, especially in the high-density, one-party urban centers where the votes of low-information citizens are bought with massive government entitlements.
As a young Senate aide working on the El Salvador elections in the early 1980s, I came to learn how difficult it is to guarantee an honest election. The international experts we consulted considered America an anomaly. A trusting relationship between our citizens and their government allowed us to take for granted something as precious — and rare — as free, fair elections.One at our coffee table has attended two separate "grand opening" ribbon-cuttings featuring the governor and assorted dignitaries at the same still-abandoned factory. That, sadly, is testimony to the boosterish enthusiasm for cookie-cutter economic-development programs that have swept our county and the state.
This press-release economics has held sway even as the local economy failed and as independent economists offered documented skepticism that simple rebate and grant programs, not to mention publicly financed convention centers, hotels and sports facilities, are ineffective ways to attract investment and jobs at the local level.
So the local political pressure to "do something" about jobs, combined with a general ignorance about how productive investment is attracted, has produced dozens of Potemkin villages throughout the city and county.To sum it all up, the outvoted conservatives (n�e classical liberals) in our local political party don't trust the governing moderates (n�e tories). The governing moderates expect ambush by the outvoted conservatives. Neither trusts government to provide necessary services in any logical priority. Nobody feels confident raising the difficult issues — and these would be precisely the issues that must be aired before problems can be anticipated or their solutions widely accepted.
So we wait for the next crisis and choose from a list of bad alternatives. The important decisions have already been made by fiat in some bureaucrat's office if they have been made at all.
The members of our coffee group are discouraged — rationally so. All politics isn't local anymore. The state of the county is not good. We are out of ideas on how we can change (persuade, influence, move) even the long-serving chairman of our county political party let alone our powerful and distant state senator.
The ideologues, though, the city-hall tyrants, the crony capitalists, the ever-so-progressive journalists at the other paper and the small-town totalitarians, they are not discouraged. They have ideas — plenty of them. They are all we hear.


text: Letters: Jan. 1, 2013, Mandela, war on coal, climate reform December 31, 2013 Story Share Mandela was a humanitarianEditor:Nelson Mandela is being chastised by Rush Limbaugh and his ilk. They say he was a revolutionary; that he protested against the English domination in Africa; apartheid; that he said the American government was against other people of the world; that he was courted by Russia and Cuba.Think about it. First he was thrown in prison for life for protesting, by white people. Russia and Cuba, who had no control over England, would seem like friends to him. President Reagan vetoed sanctions against apartheid. By the way, George Washington was a revolutionary against the English. What made Mandela special is that after all the atrocities against him he was forgiving and knew right from wrong when he got out of prison. He was a humanitarian.Limbaugh and his ilk want old English tyranny, a dynasty where the rich stay rich and the poor stay poor. That allows complete domination. Could it also be that they don't like black leaders?Ken DutchessKennaWar on coal or war on coal miners? Editor:Even if you've had your head in the sand for the last five years, you have heard this term over and over again. Is there really a war on coal or is this just another way to muddy up the water before another election?Why did we never hear there was a war on the chemical industry right here in our backyard when those good paying jobs where being sent overseas? Why did we not hear about a war on the apparel manufacturing business when company after company closed down and all of those jobs where sent overseas? Some of these companies even set up shop in countries that still use child labor.Why did we never hear about a war on the U.S. appliance manufacturing business? Between 2010 and 2012 we lost 5.7 million manufacturing jobs, which exceeds the rate of loss from 1929 to 1933. Never in U.S. history has this industry lost more jobs in one decade. War? Is there really a war on coal, or is there war on the middle class? The middle class that made all of these companies fortunes, who in turn sent our jobs overseas. The real war is against coal miners, not coal. With black lung running rampant and benefits being taken away from retired miners, it's clear the war is with the miners.Wake up, coal lovers. Don't let those double taking politicians trick you into thinking they are going to do something for you.James Hackett Red HousePlacing the blame for bad climate reform Editor:Thanks for Ken Ward's article summarizing topics discussed at the energy summit. Speakers rightly complained climate change regulations discourage business, target coal, and limit U.S. emissions without reducing international emissions. However, speakers wrongly blame President Obama.Fault belongs to Congress for refusing to acknowledge climate change is happening because they don't like the policy choices. Shame on Congress for denying the problem because they don't like the cures. Obama stepped into the breach by imposing regulations because climate change must be slowed. If people don't like regulations, they must push Congress to act on climate change. Please start pressuring Representatives David McKinley, Shelley Capito and Nick Rahall to act on climate change!A better policy choice is a carbon tax on all energy producers (regulations primarily target coal). Emissions worldwide would drop if Congress imposed U.S. carbon taxes on imports from countries without comparable taxes. Moreover, a carbon tax would encourage U.S. business because investors would feel secure that clean energy projects would be able to compete. Congress could put a good spin on a carbon tax by rebating tax proceeds to constituents. Which voters would object to getting a rebate check for taxes paid by coal, oil and gas producers?Judy WeissCitizens Climate Lobby memberBrookline, Mass. Story Share Story Share Trending Now 1 Deer in 8 WV counties found dead from EHD 2 'Heroin(e)' spotlights women helping combat Huntington's drug crisis 3 New company planning $73M synthetic fuel plant in Greenbrier County 4 Area EMS workers return from assisting with Irma recovery 5 YWCA Charleston's Women of Achievement to be honored in March Deadly Few: armed psychotics Previous Story Dan Foster: ACA effects only getting better Next Story


text:
$39.99 to $183.49
One Shot Ultra 8 vaccine for cattle is used in the prevention of Clostridium chauvoei, septicum, novyi, sordellii, perfringens Types C & D, plus haemolyticum (red water) and Mannheimia haemolytica type A1. Contains leukotoxoid to neutralize lung-damaging leukotoxins. Inject 2 mL SQ. Read More
Shipping Restrictions:
This item cannot ship to Canada
Cannot ship to P.O. Box
Clostridium Chauvoei, Septicum, Haemolyticum, Novyi, Sordellii, Perfringens Types C & D, Pasteurella Haemolytica Bacterin, Toxoid
Inject 2 mL SQ. Healthy cattle should receive a 2 mL dose 4-6 weeks later.
For Cl. haemolyticum, repeat the dose every 6 months in animals subject to re-exposure. Annual revaccination with 1 dose of UltraChoice 8 is recommended.
Vaccine is SAFE for pregnant cows and their nursing calves.
Key Facts:
- Brand: Zoetis
- Form: Injectable
- Prevention Type: Blackleg
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$7.99 to $36.99


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Symptoms of PregnancySkip to the navigation
Topic Overview
You may be pregnant if you:
- Have had sexual intercourse and you have not used any method of birth control.
- Have missed one or more periods.
- Have your period, but there is a lot less bleeding than usual.
- Take birth control pills, but you missed a pill. It is especially risky to miss a pill early in the cycle or pack or to start your new pack a day or two late.
- Have other symptoms of early pregnancy.
Symptoms include:
- Fatigue.
- Breast tenderness or enlargement.
- Nausea or vomiting.
- Increased urination.
- Have done a home pregnancy test, and the result was positive.
If you have regular menstrual periods and are sexually active, you can become pregnant, even if you use birth control.
If you think you might be pregnant, do a home pregnancy test. If the result is positive, practice the following good health habits until you see your doctor:
- Eat a balanced diet.
- Do not smoke.
- Do not use alcohol or drugs.
- Avoid caffeine, or limit your intake to about 1 cup of coffee or tea each day.
- Do not clean a cat litter box to avoid the risk of toxoplasmosis.
- Avoid people who are ill.
- Take a vitamin supplement that contains folic acid or a prenatal vitamin.
Even if the pregnancy test is negative, if you continue to have pregnancy symptoms, it is a good idea to see your doctor to confirm the results. Practice good health habits until you see your doctor.
Related Information
ByHealthwise Staff
Primary Medical Reviewer William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Adam Husney, MD - Family Medicine
Specialist Medical Reviewer H. Michael O'Connor, MD - Emergency Medicine
Current as ofMay 30, 2016
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Wondering what you should be paying for a walk? Check out our standard dog walking rates for a comparison.


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WEEKEND: Sing-along to 'Wizard of Oz' in Port Angeles on Saturday night
By Diane Urbani de la Paz
Peninsula Spotlight
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That's the feeling the filmmakers were going for 73 years ago, and it's the one about to fill the theater this Saturday night: the Land of Oz, complete with "Follow the Yellow Brick Road," "We're off to See the Wizard," "If I Only Had a Brain" and at last, "Over the Rainbow."
Yes, the sing-along "Wizard of Oz" movie will light the big screen the Little Theater at Peninsula College, 1502 E. Lauridsen Blvd., on Saturday.
This is the annual movie sing-along to benefit the Juan de Fuca Festival of the Arts, and it will start with a costume contest at 6 p.m.
'Splenda the Good-ish Witch'
This "Oz" is not like all of the other sing-along screenings around the nation. It stars a witch of our own.
Her name is Splenda the Good-ish Witch, and she's inspired by Oz's Glinda the Good Witch. This one dresses in shimmering gold while waving her magic wand above the heads of the costume contest participants.
Splenda is created and embodied by Sarah Tucker, the Port Angeles artist, costumer and filmmaker. She'll make her debut, and warm up her magic wand, around 5 p.m. Saturday during the holiday tree lighting to take place at the Conrad Dyar Memorial Fountain at First and Laurel streets. The visit from the Good-ish Witch will promote the "Oz" party, which has been moved back to 6 p.m. from its original start time to avoid conflict with the downtown festivities.
"I'll have fliers," Splenda/Tucker promised. As in the paper kind, not the monkeys in the movie.
'Rich Goodwill'
When asked how she constructed her splendid outfit, she replied: "Our Goodwill [store] is a rich Goodwill." And why does Tucker believe in Splenda? "We're all good-ish witches, deep inside — even the Wicked Witches."
Splenda/Tucker looks forward to meeting some wicked ones Saturday night. She also wants to meet Dorothys, Cowardly Lions, Tin Men, Scarecrows, Munchkins, Wizards — and her favorite Oz characters, the flying monkeys — in the costume competition.
She'll wave her wand above each contestant's head and, to determine the winners, Splenda will gauge the audience response. She'll bestow prizes in three age categories: children 11 and younger, youths 12 to 17 and adults 18 and older.
The prizes will be fun and "ridiculous," Splenda vowed.
In the sing-along "Wizard," the lyrics of each song appear on the screen, but "unfortunately, there will be no bouncing ball," quipped Dan Maguire, executive director of the Juan de Fuca Festival.
Everyone sounds good
Nobody should worry about vocal prowess, Maguire added. In the Land of Oz, of course, "everyone can sing, and even sing well."
Splenda concurred, adding that the energy of the crowd just might transform people into channelers of Judy Garland, Jack Haley, Bert Lahr and Ray Bolger (aka Dorothy, the Tin Man, the Cowardly Lion and the Scarecrow).
"How often," the Good-ish Witch asked, "do you get to see 'The Wizard of Oz' with a crowd that's booing and cheering and laughing?"
Tickets to "Oz" are $12 for adults and $8 for children 12 and younger at Port Book and News, 104 E. First St. in Port Angeles; Pacific Mist Books, 121 W. Washington St. in Sequim, and via www.JFFA.org.
For more details about this and other events in the Juan de Fuca Festival season of concerts — including the Geoffrey Castle and Friends Celtic Christmas on Dec. 16 — see the Juan de Fuca Festival of the Arts page on Facebook or phone the festival office at 360-457-5411.
Last modified: November 23. 2012 12:33PM


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Weekly Words of Wellness Archive
November 28, 2014
"Are You Full Yet?"
The Rev. Dr. Scott Stoner
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I just realized my minimalist bag is almost old school.
S Wizard (beaten)
Ch Rhyno
Z-Comet (or beaten S-MD2, depending on what colour I like more on game day)
DX Gazelle
St TB (beaten, understable)
Ch Eagle-X
Ch Valkyrie
C-PD (1st run, dead straight and a lot of fade in the end)
This is the set I've a had a lot of success this year. Haven't played a lot this year, but my scores on the local courses look a lot better than last year. Also, I can finally throw 105-110m with ease. And hell yeah, my putting accuracy is pretty good nowadays. Playing less, getting better results - weird. I do occasionally carry other discs in the bag, but I really don't need anything else than what's above.
The only thing I'm not satisfied with is the DX Gazelle. I fell in love with Gazelle last Fall and now I think it's my best disc, but damn it's DX and given some tree love it's gone. Hate to buy a new one every other day... Some suggest here at the forum that a Cyclone would be close to Gazelle, but the two I have tested aren't even close. Also checked the Star Gazelle, but it was a completely different disc with a decent dome.


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Today in History
Updated 6:21 pm, Friday, November 16, 2012
1600: King Charles I of England was born in Dunfermline, Fife, Scotland.
1863: President Abraham Lincoln delivered the Gettysburg Address as he dedicated a national cemetery at the site of the Civil War battlefield in Pennsylvania.
1887: American poet Emma Lazarus, who'd written "The New Colossus" to help raise money for the Statue of Liberty's pedestal, died in New York at age 38.
1919: The Senate rejected the Treaty of Versailles by a vote of 55 in favor, 39 against, short of the two-thirds majority needed for ratification.
1942: During World War II, Russian forces launched their winter offensive against the Germans along the Don front.
Lifestyle Channel
1959: Ford Motor Co. announced it was halting production of the unpopular Edsel.
1969: Apollo 12 astronauts Charles Conrad and Alan Bean made the second manned landing on the moon.
1977: Egyptian President Anwar Sadat became the first Arab leader to visit Israel.
1985: President Ronald Reagan and Soviet leader Mikhail S. Gorbachev met for the first time as they began their summit in Geneva.
1990: The pop duo Milli Vanilli were stripped of their Grammy Award because other singers had lent their voices to the "Girl You Know It's True" album.
Associated Press


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This is just for the first year players.
I've been attempting to send out e-mails with a couple of files attached. I'm not totally sure the excel file is getting thru correctly so I've managed to transfer the data over to word & I was able to e-mail the file to myself. So, if you got the e-mail but had trouble with the file, let me know & I can re-send it.


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Sly Racoon: Thieves in Time outsells all comers at retail, Supercell grows immensely and Helsinki gets into Neurogaming.
Here's a roundup of the biggest news this week on MCVuk.com's sister site MCV Nordic:
Minecraft creators Mojang team up with Jazwares to create Minecraft toys. FULL STORY
The latest Sly Racoon game dominates the Nordic retail sales for week 15. FULL STORY
Finnish Supercell's success story continues to amaze, as does their growth. FULL STORY
Helsinki aims to become the Neurogaming hotspot of Europe. But just what is Neurogaming, anyway? Find out here. FULL STORY
MCV Nordic is a new digital venture from Intent Media, the UK publishing company behind the world's leading video game b2b brand, MCV. Make sure you sign up to the MCV Nordic newsletter. To find out how MCV Nordic can support your business year-round across its online, email and social channels, contact Lesley Blumson on +44 (0) 1992 535 647 or email@example.com.


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o What's the big deal about the Giants not winning another Super Bowl? Who wins two in a row these years anyway? Nobody.
o Those who know The Maven -- start with Phoenicia's most ardent hockey fan, Pat Kern -- will not be surprised by the following Declaration of Hockey Independence: The Rangers will win the Stanley Cup in late June.
o Oh, you want to know the reason why: 1. Best goalie, Henrik Lundqvist; 2. Best defense: Marc Staal, Ryan McDonagh, Dan Girardi, et. al.; 3. Sizzling offense -- especially with addition of Rick Nash.
o Still don't believe me? OK, throw in the terrific bench tandem in John (I Don't Give A Darn About the Print Media) Tortorella and Michael Sullivan. Mr. Bad Guy and Mr. Good Guy.
o And, for the ultimate Rangers skeptics; "Tough Love" coaching can win; Mike Keenan proved that with the 1994 Cup champs.
o I'm with the press guys who said nix to baseball Hall of Famers. A steroid-boosted home run is a phony home run in my book.
o As for Lance Armstrong stories, I have two things to say: enough already! (Wondering out loud: Who paid what for Lance to pedal on to the Oprah Winfrey show and then peddle his confession? Or, to put it another curious way: Which press agent decided that the OW show would be the best vehicle for Armstrong's fillibuster?)
o The most entertaining lunch I've had when it came to sports talk over the holiday season happened at Diesing's super eatery in Kingston. It was me, my buddy Joe (Spiderman) Sinnott, Sal Misasi and Cliff Snyder. And in case you're too young to remember, Misasi was one of the best long-ball hitters produced in Saugerties while Snyder topped anyone when it come to hitting it "where they ain't."
o Naturally, Joltin' Joe Sinnott was wearing his baseball Giants cap. That symbolized his love for the New York (Polo Grounds) Giants and the California variety. One of Joe's favorite stories was about Phil Weintraub, who briefly starred for the New York Giants during World War II.
o Sir Sinnott never forgets that Weintraub had the second most runs batted in during a single major league game -- 11. The Giants beat the Brooklyn Dodgers on April 30, 1944, 26-8. Weintraub had two doubles, a triple and a home run. Somehow he missed getting a single.
o Getting back to Armstrong, I'm having trouble figuring out whether to� admire him -- have to on many counts -- or deplore the guy.
o After all, any casual follower of the National Football League knows how to spell the word H-O-A-X.
o A rap against Lance is that he used "performance-enhancing drugs." Well, what about all the performance-enhancing aids employed by contemporary athletes? Name the sport and you'll find that performance has been enhanced by everything from batters' gloves in baseball to metallic-composite hockey sticks in the NHL.
o And need we talk about the enhancement of home run hitters and pitchers who overdid it to the point where even Hall of Fame voters added their own version of enough already!
o Since I'm not a Jets fan, I look back at the Tim Tebow-Mark Sanchez fiasco as one of the funnier episodes of a non-Giants Super Bowl year.
o One of the best, all-time, minor league sports teams, the American Hockey League's Hershey Bears, celebrate their 75th season today with an outdoor classic against Wilkes-Barre/Scranton. I spent a few enjoyable nights at the original Hershey Arena, one of the finest hockey rinks in captivity. The game will be played at Hersheypark Stadium across from Giant Center, the present home of the Bears.
o If you were Islanders owner Charles Wang, would you want to remain at Nassau Veterans Memorial Coliseum a couple more years -- before the lease runs out -- or would you do a buyout and move to Brooklyn next season? (To put it another way, I wonder whether Charles is thinking about that now.)
o My Dumb Front Sports Page Award for the year already has been won by The New York Times for its Jan. 10 edition. Imagine the paper wasted by having three-quarters of the front sports page a complete blank. It was the former newspaper of record's way of telling us that nobody got into the baseball Hall of Fame. (What a waste of nice trees.)
o You don't hear too many horse race tunes these days. My all-time favorite: "Horses Don't Bet On People, So Why Do People Bet On Horses?"
o This will shake up the Doubting Thomases: The Islanders will make the playoffs. Evgeni Nabokov will carry them in goal and John Tavares will be the star on offense. (Ask me about the defense next week.)
o Something for the Jets head coach to remember -- the words of Canadian author Stephen Leacock: "The minute a man is convinced he's interesting, he isn't."
o I still say that Goldenberg's Peanut Chews is the best candy on the market. I'm disappointed that the Mars Bar has been overshadowed by Snickers and Milky Way.
o If you don't have a copy of "Sports Shorts -- 2,000 Of Sports Funniest One-Liners" by Glenn Lieb of Clifton Park, you're missing a neat read.
o Unfulfilled Goals In My Life: 1. Walking across the old railroad bridge that spans the Hudson at Poughkeepsie; 2. Climbing our local mountain, Samuel's Point: 3. Diving into the Pete Tosi Memorial Pool in West Shokan. (Well, for one thing, diving is not allowed, and for another, I can't dive.)
o Sidney Crosby & Co. at The Garden tonight. Hockey returns to Gotham. My pick: Rangers 4-1.
Author-columnist-commentator Stan "The Maven" Fischler resides in Boiceville and New York City. His column appears each week in the Sunday Freeman.


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The dress does not include any accessories in the picture, such as wraps, gloves, veil, handbag, etc. You may contact us to order the accessories separately.
Princess wedding dress in organza with layers of tulle. A sweetheart neckline, in organza, and beautiful appliqu
How To Measure
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Receiving time (Time needed for your order to be received successfully since you made the order) = Tailoring time (around 8-12 days) +shipping time (around 2-8 days)
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Receiving time (Time needed for your order to be received successfully since you made the order) = Tailoring time (around 10-15 days) +shipping time (around 2-8 days)
Your satisfaction is always our priority. When you received the package, we encourage you to check and make sure that the dress had been made to your order specifications. Try on your dress as soon as possible without moving the tags, altering, or washing the dress.
If you want to return or exchange dresses or accessories, please make sure they are in the original conditions-unworn, unwashed, unaltered, and undamaged with original tags and packages. Please provide a detailed explanation in the return package.
Quality Issues
1. If our staff finds that the merchandise is defective against described including style error, color error, damaged or mis-shipped items, you will receive a refund for the purchase price.
2. If we find that the merchandise is not defective in any way or has been misused, then the merchandise will be shipped back to you with no refund.
Size Errors
Please be aware that due to the nature of the handwork required, the finished gown may vary approximately 1 in either direction of specified measurements. If the dress size did not arrive in the specification as one ordered:
1. All dresses are made or come with margins for altering and tailoring if desired. one can choose to make the adjustments at a local tailor, in which case we will reimburse the tailoring costs as long as the costs does not exceed the original price of the dress by 50%. If the tailoring costs exceed the original price of the dress by 50%, we will reimburse only up to the amount equal to 50% of the dress's original cost.
2. We provide a modification service for our customers, who can send back the dress to us and get the dress modified within 7 working days. In this case, we are responsible for the shipping costs including returning and sending back after modification.
3. Customers can also return a dress with measurement errors, and will receive a refund for the purchase price plus shipping.
Errors caused due to customers' own specification:
If the error of unfitting regarding size/color that were made or specified by customers during purchasing our products:
The customers will not be eligible for refunds under this case.
However we can provide a size modification service to our customers for free, with customers only pay the shipping fee. A dress modification is normally done in 14 working days.
Color Mismatch
All our color swatch is shot according to the actual fabric by our company. We customize the dress according to the color you specified bases on it. However the settings of your computer screen may alter the color of the pictures shown on Gbridal.co.uk. Slight color mismatches between the color of your dress and the color shown on screen may not mean that the dress is defective or mis-shipped. However, if you are confident that you have received the item in a wrong color, please contact Customer Service to see if a return or refund is possible.Please note that clearance items may not be returned or exchanged, and are not eligible for price adjustments.
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Wondering where to fill up your water bottle on the go, which ingredients in food products are genetically modified or carcinogens, where you can go right now to see a certain bird, or which fruits and veggies you should always buy organic? There's an app for each of those situations, and more. Here are six apps (and links to much of the info for those without the latest gadgets):
Don't Eat That: A Guide to Ingredients
This app aims to inform consumers about the ingredients in their food, and potential risks. Users can search an alphabetized list of food additives and ingredients, or search by category, including "Allergies," "Carcinogens," and "Genetically Modified." Also, check out the group's online resource for finding fresh, local food that's in season where you live.
GoodGuide: Products Good for the Human and Environmental Health
GoodGuide users can find information and ratings on tens of thousands of products, from shampoo to yogurt. Check a product by searching the name or scanning the barcode. Anyone can get product ratings sent to their phone via text message.
Tap It: Where to Refill Your Water Bottle on the Go
So you want to do your part to cut down on disposable water bottles and bring your Nalgene or Sigg out with you for the day. But what do you do when you need a refill? This app tells you where you can go to replenish your water bottle in twelve states and D.C. For those without iPhones, Tap It has a user-friendly online tool to find a tap.
Food and Drug Administration: Product Recalls and More
Get easy access to the latest news from the US Food and Drug Administration, including recalls, market withdrawls, safety updates, consumer health information, and swine flu reports.
BirdsEye: See More Birds
BirdsEye is not another field guide. Rather, it's the world's only mobile application that guides you to the birds. The incorporates current observations by thousands of 'citizen scientists' in the United States and Canada to show you what birds are nearby, lead you to great places to see birds, and help you grow your birding life list with species you've never seen.
Shoppers Guide to Pesticides
Get the Environmental Working Group's guide so when you're shopping you'll know which produce to buy organic, and which conventionally-grown fruits and vegetables are okay if organic isn't available. Don't have an iPhone? Download a pdf of the guide here.


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Enlarge / Alternate Images
2 Shelf Rolling CartMake transporting anything a lot easier with this stainless steel 2 shelf rolling cart. This cart gives you flexilbility within any type of work enviorment. Shelves have stain-resistant surface with a 1" lip, so spills are contained to a small area. You can tackle a wide variety of jobs from the warehouse, to office or anywhere you need a sturdy cart. Easy to assemble.


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But if your Valentine likes mushrooms, maybe I can redeem myself with this super-easy and tasty idea for Baked Eggs with Mushrooms and Parmesan. When we tested this recipe Jake and I both agreed it would make a lovely Valentine's Day breakfast, and it's even easy enough to make in the morning before work in years when Valentine's Day is on a week day.
Baked Eggs with Mushrooms and Parmesan
(Makes 2 servings; can be increased and baked in a large casserole dish instead of individual dishes.)
1 lb. brown Crimini (Baby Bella) mushrooms, washed and thickly sliced
1 T olive oil
salt and fresh ground black pepper to taste
4 eggs
2-3 tsp. freshly grated Parmesan
2-3 tsp finely chopped parsley for garnish (optional)
freshly made whole wheat toast for serving with the eggs (optional)
Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions:
Find More Recipes Like This One:
Nutritional Information?
More Fun Ideas with Baked Eggs:
Baked Eggs ~ Use Real Butter
Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs ~ Kalyn's Kitchen
Baked Eggs in Avocado ~ White on Rice Couple
Mexican Baked Eggs with Black Beans, Tomatoes, Green Chiles, and Cilantro ~ Kalyn's Kitchen
Eggs Baked in Cream ~ Sassy Radish
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Bags of CandiesMath brain teasers require computations to solve.
Michael has five bags of candies to give out. Four of the bags have a total of 84 candies. The fifth contains four candies less than the average of the five bags. How many candies are in the fifth bag?
What Next?
See another brain teaser just like this one...
Or, just get a random brain teaser
If you become a registered user you can vote on this brain teaser, keep track of
which ones you have seen, and even make your own.
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Is there anyone who can let me know that from where I can find best street sweepers to buy? Basically I am wondering about appearance and quality of that particular truck. Hope I can get some good ideas that what things I should keep in mind while buying a street sweeper.
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Gooooo Jana! We love this burger!
Jana Atwood Presents her Burger
Jana Atwood presents her Cool as a Cucumber Slaw Burgers with Dill-Feta Spread and Crispy Potato Pancake burger. The judges described it as "finger-licking" good, and commented that the cucumber cooled them off on this hot day!.
Learn more about Build a Better Burger
Go Jana!!!!!
This hamburger is great for a hot day.
Go Jana! Your burgers are the best!
Go,go, go, Jana Mae!
I hope you win, Mommy!
I'm drooling all over my computer. Can't wait to try it!
Sounds great...we,re rooting for you...momsie
Crap...I'm a lousy speller but I love your burger
Who wouldn't love this burger and the cute chef! Go Jana!
I'm on pins and needles here! This is so exciting.
Way to go Jana....your burger is already a winner with us!
Go Jana! You are the best!


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Ok been a while, I dont have a ton, and am mainly looking for trades.
TRADE PENDING ON WASP. . . 2 people in line (who would have thought a max weight Z wasp w/ such an aswome dye would go so fast?
Z wasp 178 I threw it for 3 rounds (aced w/ it even) but dont throw Z wasps anymore. Its the only one I have left
You can see the sharpie from the ace. I removed it, you can still slightly see the shadow of the ink. that was the only ink on the disc.
or I also have an element w/ alittle more use under its belt. cool dye job i did about 9 months ago, starting to fade alittle w/ play. It was going to be a part of a series i was doing for my elements and element x's there was going to be fire, water, wind and earth, but only ever did fire.
8/10 178g
Also if youre looking for a bag, I have one http://www.discgolfreview.com/forums/viewtopic.php?t=2220
I am looking for:
S soft or med Wizards
Pro D or X Wasps
S Sabres
X and Z Preds.


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Potlatch after Sasquatch
Thursday June 4th. Breaking the Ban and giving it all away!
7pm – 10pm Caffe Vita
Capitol Hill. 1005 e Pike.
Featuring intimate sets by Grant Olsen of Arthur and Yu, Say Hi (solo), Mount Eerie/Phil Elverum, and Shawn Smith of Brad.
One Pot will be preparing and giving away bowls of thoughtfully prepared soup, Caffe Vita will be handing out mugs of their Farm Direct coffee, music will fill the cafe and pour out onto Pike Street and artist Ty Willman will be donating the proceeds from his new work. This region has a long history of "potlatch" gatherings; we might not be burning canoes or breaking coppers on June 4th but there certainly will be much offered in the way of song, food, and coffee.
$15/person. All proceeds go to The Vera Project. Tickets at the door.
pot·latch noun. A party or celebration that could involve extravagant or competitive giving and destruction of valued items.
Potlatch Ban. Potlatching was made illegal in Canada in 1885 and the United States in the late nineteenth century, largely at the urging of missionaries and government agents who considered it "a worse than useless custom," and found the flagrant generosity objectionable.