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So Cal Electrical
Eagle Rock
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Long Beach
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Field Manager & Sr.Technician
Jason Edwards was born in Texas and raised in Southern California. During High School he was part of a Cisco Networking academy that triggered his ever evolving curiosity for communications & control systems. Interests include technology, electronics, entrepreneurship, mechanical systems & micro breweries. Current and prior business engagements have exposed him to a breadth of electro-mechanical systems and a knack for providing solutions where others have given up.
Operations Manager
Steve Arreola was born & raised in Los Angeles, served 5 years in the U.S. Marines and attended DeVry University in Long Beach, CA. Interests include financial markets, current affairs, economics & a passion for the electrical craft. Industry experience includes, construction, service, integration and project management in oil & gas, Aerospace, Alternative Energy, Home Entertainment, Manufacturing Facilities, Solar Systems & Bottling Plants.
Centrally Located Between Los Angeles & Orange Counties
- State Certified General Electricians
- Diverse Experience
- Quality Craftsmanship
- Prompt Service & Completion
- Emergency Service 24/7
- Warranted Work
- A pledge to Professionalism
- Conducting Business in Good Faith
- $2 Million General Liability Coverage
- $15,000.00 Contractor Bond
- State Licensed CA C10 #1008592
- Background & Drug Tested Technicians
- Arc Flash & Electrical Hazard Certified Technicians
- Veteran Organization
"Let There Be Light"
Top 5 things to look for when choosing an
When having any kind of work carried out around our home, we usually wish to make certain we get quality function carried out at the correct cost. Selecting a tradesman can be tough if you don't understand what to look for. Beneath are the top 5 issues to look for when selecting an .
License and Insurance
The most important factor to think about when selecting an is whether or not they are certified. A license is your guarantee the contractor has done the necessary programs and sensible work to perform the job securely and properly. Usually inquire to determine their license, ensure that it's present and do an internet check if possible. Ensure that the license held covers the kind of labor you'll need carried out. Some electrical licenses may have restrictions. It is also important to make sure the carries all of the essential insurances. Ask to see copies of present policies and make sure they've not expired.
Worth for cash
It is a good concept to get at least three estimates, in fact the greater the better. Always make sure you communicate precisely what work you need and the exact fittings and materials you want to make use of. Make certain the gives you a quote having a breakdown of costs as this will allow it to be easier to check one quote to another. Choosing an electrical contractor on price on your own is unwise as you will find other important issues to think about.
Skills and experience
Not all electricians are the exact same, numerous may have additional skills or encounter in numerous locations of electrical work, and some may even have accreditations. Selecting a Master provides a assure that the has a minimum of 3 years encounter and must offer a twelve thirty day period guarantee on workmanship. Using a Grasp will ensure you receive the highest regular of workmanship and electrical safety. Using the skyrocketing cost of electricity, energy efficiency is likely to become of interest. There are several organizations offering accreditation in the area of energy efficiency. An keeping this type of accreditation must have an extensive understanding of power saving products and technology.
A recommendation from someone whose viewpoint you trust can be invaluable when choosing any kind of tradesman or services. Knowing they have had a positive encounter with an , and been pleased using the level of services and workmanship is really a good endorsement. In the event you cannot obtain a suggestion then inquire the when they have any references. If possible, call and speak to the referee to make certain that they're reputable.
Mindset and communication
No one enjoys dealing having a tradesman who shows a bad attitude or sloppy workmanship. Take be aware when they get there for your estimate on time or, if they are held up, did they ring ahead and advise that they could be delayed? Do they convey along with you? You have to be assured that you simply understand each other so that there are no miscommunications throughout the project. An expert appearance and attitude is usually mirrored within the quality from the workmanship provided.
Checklist for choosing an
Check licenses and insurances.
Is their quote fair and aggressive?
If your job is specialised, have they got encounter in that area?
Has someone recommended them or can they show you references?
Do they have a professional attitude and look?
Maintaining these factors in your mind will help when trying to choose the proper electrician for you. Look online for a list of electricians in your nearby region.
10 Tips on How you can Select An
There's no shame in calling within an for even the smallest electrical job. Even skilled DIY-ers occasionally call around the services of the when you will find electrical jobs to be carried out. Electrical wiring is 1 region by which it really is best to be secure than sorry. So how do you go about choosing the best or electrical contractor?
Ten Tips To assist You choose An
Inquire your friends and neighbors to get a recommendation. Phrase of mouth is usually the simplest way to make sure you get the occupation carried out nicely.
If you cannot obtain a suggestion, use the Internet or nearby push or company listing to locate a local for small jobs.
Telephone three or four or electrical contractors to get complete quotes so you understand what the entire price should be before the work begins. For instance, is there a call-out charge or an hourly rate? Are all supplies included in the estimate?
Don't go on price alone. Ask whether or not the or electrical contractor guarantees their work and corrects any function that does not satisfy relevant standards.
Look for an who's a specialist in the type of electrical function you need--security or communications.
Find out whether your local is independent or works as being a nearby agent of the national business or contractor. The latter can sometimes be more expensive than independent but you have the additional confidence that comes from understanding the mother or father company has vetted the and is pleased to permit him or her to operate under their name.
Verify the holds a legitimate license for your jurisdiction in which the function will probably be carried out, and that he or she is registered.
Check that your e has community legal responsibility insurance coverage in the event of a mishap while working on your electrical jobs.
Ask for references. This doesn't need to rule out who're new towards the profession. An can be competent with out getting much experience--a recently certified ought to have the ability to provide references from his or her coaching supplier.
Check with the Much better Company Bureau to discover whether there are any grievances or negative comments towards the or contractor.
Listen to what your instincts are telling you. If you don't know much about electrics, you have to trust that the electrical contractor or knows what he or she is performing and isn't overstating the extent from the function required in order to overcharge. If you do not really feel assured, go with someone else.
Dealing with an
For big transforming jobs, this kind of as additions or whole-house renovations, function from plans produced from the designer or architect. The ideas show outlet and change places and label fixture kinds, such as fluorescent and incandescent. Frequently the electrical plans are drawn up long before you've had an opportunity to choose the sunshine fixtures, so that you will have to supply your with this particular info.
To prevent any confusion, find out once the will need the fixtures. Then shop about to find the products you want - but don't purchase anything. Merely make a list of one's options, such as the producer names, design numbers of goods and exactly where you noticed the fixtures. Turn the checklist more than towards the and let him make the purchases. You probably won't save any cash because , like most contractors, add a markup of 10 to 20 % over the things they pay. But because they purchase goods and supplies in a professional's discount, the ultimate cost will be concerning the same as though you experienced made the buys your self. The advantage is the fact that the assumes duty for warranty issues, breakage, faulty products, and missing parts. (This can save you from paying for a journeyman to run towards the shop to get a missing set screw, for example.) Plus, whilst shopping, the can assess the general high quality of your choices and wave you off low-quality or harmful products.
As for budgeting fixture cost, you will be working from the lights allowance when shopping. This is the not-to-exceed dollar amount that you simply budgeted during planning for all of your lighting requirements. As with any transforming project, in the event you go more than the allowance when shopping, your contractor will bill you for the additional you've invested (the overage). In the event you remain beneath the allowance, you get that cash credited back again to you. It's all your cash to avoid wasting or invest while you see match, but when choosing fixtures, maintain a operating complete of expenses and try to remain within your budget. Make sure to account for the price of specialty lightbulbs, that are more and more expensive. That way you'll avoid unpleasant surprises when it comes time for you to pay the ultimate invoice.
Bathroom lighting can drastically impact how a bathroom appears like. (Photograph Credits) Whenever a homeowner wants to accentuate the great features of his rest room, lights is certainly the answer. Creative Design Strategies for occasion shared greater than a dozen lighting tricks to create a bathroom appear even more wonderful and chic. Builders and Contractors What say about Energy Fluctuation "The addition of lighting fixtures can transform an average rest room inside a significant way. It could improve the appear and feel of one's bathroom while also creating the space seem cozier. If you're considering enhancing your rest room area, try adding some lighting fixtures to improve your modern area." Check out the various lights fixtures and suggestions right here. Double Purpose Lighting up the bathroom may be even more sensible when it's yet another objective. Walkinshowers.org shared their critiques of loo fans with lights. Initial Aid for Electrical Shock "Exhaust followers are utilized to revive stare air by new air in congested or shut locations with minimal air circulation like kitchen and loo. You will select run a silent exhaust enthusiast which will not irritate you with a continuous buzzing audio but will replace the enclosed air by fresh air on an incessant foundation. Panasonic has the best Bathroom Fans with Light." Study the critiques right here. Related Electrical Repair and Set up Solutions "The PIR LED toilet mild is a better solution for getting up in the evening to urinate, which makes the bathroom safe and simple to use at night. The colorful mild shows the seat obviously within the darkness but is not dazzlingly vibrant. PIR sensor lets it function only when people come close to. It's intelligent, power efficient lighting that makes your life easier." Check out it here. Rest room lighting is certainly aesthetically and functionally essential. Each space inside your house must have adequate lights, but 1 space in particular that really needs to have the lighting done correct will be the rest room - particularly because numerous bathrooms possess a limited quantity of windows, if you will find any windows whatsoever. Before we move forward, we'd such as you to have a moment and believe concerning the lights in your rest room at this time - are you satisfied with how issues feel and look? Or, would you believe there is room for improvement? If it's time for you to make some changes, you've arrive at the right location; below, we're sharing a few suggestions that we predict can help. Have a strong, central source of light. Especially when all-natural light is scarce, you need a strong, central source of light in your rest room to ensure that your area is lit up both day and evening. Depending around the layout of your bathroom this may imply recessed lights, or, perhaps a single, larger light that hangs in the ceiling would work very best. Either way, the key is to have lots of mild pouring into your bathroom the second you flip on the first change. Integrate lights for specific tasks. You use your rest room for a great deal of things, and when you can't see what you're performing, it would be fairly hard to get things done! Ladies - the number of times have you ever smeared make-up simply because you couldn't see nicely when placing it on? Having said that, it is important to even have lighting strategically placed through the entire bathroom to assist you with specific duties - lights over your vanity mirror is the perfect location to begin. Then, it's also a good concept to add some lights correct over your shower, as it can get darkish in there, especially when you have a dark shower curtain! Finish with accent lights. Lastly, you should always have some accent lights set up to help set the mood. You don't require to go crazy with this while you are not going to spend all day long in the bathroom, but it's certainly a nice contact and may make your house really feel a great deal cozier. And whilst you are at it, don't forget to add a nightlight or two for anyone who may rise up often when it's dark! So, what suggestions do you need to enhance the lights in your bathroom? Whilst all lighting duties should usually be finished by an expert, it's much more essential to possess rest room lights done by an since drinking water may get within the way. Suffolk County, New york, select TFC Electric Inc. to help you with all your lighting requirements! We provide secure, high quality electrical installations and therefore are 110% devoted to our customers' satisfaction.
92838 Lighting


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IT'S a good time to sell your property – that's according to Gascoigne-Pees.
The firm of estate agents based in Winchester Street, Basingstoke, is advising home movers to act now if they want to sell their property in the New Year as typically there is an influx of homebuyers to the market in January. Commenting on the local housing market conditions, branch manager Nic Austen said: "Housing market conditions improved throughout 2013 helped by the launch of the Government backed Help to Buy scheme, lower interest rates and a greater availability of 90 and 95 per cent loan-to-value mortgages.
"Encouraged by the green shoots of recovery in the housing market, we saw more first time buyers and home movers purchasing their first home or moving up the housing ladder in 2013. "We expect this momentum to continue into 2014 as we see the traditional influx of homebuyers enter the market in January following the Christmas period, and now is a good time to instruct an estate agent to sell your property."
Nic said house prices in the local area have increased over the past 12 months as demand for property continues to outstrip supply.
He said he is finding that sellers are being more realistic about their price expectations and properties that are correctly priced and pro-actively marketed are selling well.
The estate agency is seeing more committed buyers wanting to move to Basingstoke from outside of the area, looking for both new-build and re-sale properties.
However, due to the increasing numbers of buyers looking to move into the area, the estate agents urgently require more properties of all types and prices to sell to meet this growing demand.
Gascoigne Pees expects to see more first-time buyers and home movers enter the housing market in 2014, as the housing and mortgage markets continue to improve.
Nic has some top tips to offers on how to find the right estate agent.
"A good estate agent with the right network of branches and marketing expertise will expose your property to a wide audience of potential buyers," said Nic.
"An estate agent will have good knowledge of the local housing market conditions, the types of properties already on the market in your area and know the sorts of buyers that would be interested in purchasing your house. "The benefit of choosing a large estate agency network is that the customer inevitably has access to more buyers and therefore a better chance of selling their house quickly and at a good price."
For further information about the housing market in Basingstoke, for advice on buying and selling or to arrange a market appraisal, contact the team at Gascoigne Pees on 01256 464466.

subset: commoncrawl


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The Brown Impressions Lowrider Car Club recently celebrated 30 years of lowriding at the Puro Lowrider Car Show at the Laredo Civic Center in Laredo, TX. The show was amazing, filled with cars, zoot suits, and dancing. The indoor/outdoor non-competitive car show was a huge success! Over 1,000 spectators attended the event as well as over 100 of the best-looking Lowrider vehicles, which all received Commemorative Special Awards at the end of the show. Some of the car clubs that attended the event are the following: Siempre Unidos, Artistic Few, Los Bajitos, Low Life, Wise Guys, Reflektions, Southern Style, Nuestro Orgullo, Nice Dreams, Lower Demensions, United Cities, Street Kings, Several Ties, Veteranos, Dreams II Reality, 1st Impressions, Backyard Hydraulics, Traditionals, Superiors, Boulevard Aces, Texas Boyz, Dukes, Da Shop, and High Torque. Many bands also came out to show some love by performing. Those bands included: DJ Luis "Kickback" Quiroz, Hard Time, Little V, Varrio Dreams, Este Vato, Genuine Illicit, Kash Kassanova, Mista Infa, Trampia, Hostile, and Konnected Ent.
Brown Impressions Lowrider Car Club was founded by President Jesus "Chuy" Martinez in 1979 and was the first Lowrider Club in Texas. Brown Impressions is also known as one of the oldest car clubs in Texas as well, some of the chapters are Zapata, Eagle Pass, Hondo, San Antonio, Austin, Houston, Hereford, Amarillo, El Paso, Pearsall, Cotulla, Uvalde in Texas, Rochester, Mn and Okeechobee, Fl. Brown Impressions take a lot of pride in helping the community by holding car shows, plate sales, as well as raffling tickets to help raise money wherever needed.
With that being said, Mayor Raul Salinas proclaimed the Brown Impressions to have a week dedicated to them on the 30th of May, which was indeed a huge honor for this Texas car club.


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Spending a day at a spa is a form of temporary escape, like taking a three-day weekend or paddling from Alcatraz on a papier-mâché boat. Hatch a sound getaway plan with this Groupon.
$59 for a Haircut Package ($125 Total Value)
- Haircut and style (a $50 value)
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- Eyebrow wax (a $15 value)
- Lip wax (a $10 value)
Tres Jolie Salon and Spa
Tres Jolie Salon and Spa's multitalented crew beautifies bodies with aesthetic treatments that employ an array of natural products and massage treatments to an advanced level of customization. Staffers cleanse and hydrate complexions with natural, paraben-free Guinot products, leaving skin glowing more than a recently promoted lighthouse keeper. Artists then put finishing touches on fresh visages with the all-natural Jane Iredale line of mineral makeup. The massage crew tailors visits to meet the specific needs of the client, enhancing sessions with myofascial release and aromatherapy. Therapists even offer modalities that are specific to different clients, including pre- and postnatal treatments, modified techniques for people with special needs, geriatric massage, and hot-stone therapy for patrons who recently lost a pet rock.
Stylists add creative flair to hair at stations made of rich hardwood and marble. The fun-loving ensemble coordinates party packages that include hors d'oeuvres, drinks, music, and candles, ideal for celebrating a bridal party or preparing for prom.


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Editor's note: Every NFL team is preparing to attack its offseason to-do list, with free agency set to open March 12 and the draft April 25-27. This is the 19th of 32 reports in 32 days by Sporting News NFL correspondents, who will analyze the offseason game plan for each team. Tuesday: Tampa Bay Buccaneers.
The Saints need to make drastic improvements on defense. They've already started making dramatic changes by bringing in new coordinator Rob Ryan and switching to a 3-4 scheme. More than anything, they need to find some dynamic playmakers in their front seven. But they could use help at just about every position after allowing the most yards in NFL history last year. They'll likely have some big holes to fill if they release veteran leaders end Will Smith and linebacker Jonathan Vilma.
New Orleans' needs aren't as abundant on offense. However, the left tackle position will rank as their No. 1 offseason priority since starter Jermon Bushrod is an unrestricted free agent. They'll try to retain him, or find a replacement who can start right away.
The Saints will be severely restricted by the salary cap. They're still roughly $15 million over the cap, though there are more moves they can make with restructures and releases.
The best news for the Saints is they have only two starters scheduled to be unrestricted free agents. They'll likely try to keep Bushrod, but they'll almost certainly let defensive tackle Sedrick Ellis leave.
Among the backups scheduled for free agency are receiver Devery Henderson, quarterback Chase Daniel, end Turk McBride, linebackers Scott Shanle and Jonathan Casillas, cornerback Elbert Mack and special teams vet Courtney Roby.
The tougher decisions are with guys currently on the roster. Smith and Vilma will likely be released unless they agree to take dramatic pay cuts -- which is a possibility they will at least discuss. There's an outside chance they could consider doing the same with safety Roman Harper, linebacker David Hawthorne or tailback Pierre Thomas, among others, depending on how much cap space they want to clear.
They've already released veteran backup tight end David Thomas and young cornerback Johnny Patrick in smaller moves.
1. Left tackle. This will be a simple solution if the Saints re-sign Bushrod, who has been their starter the past four years and a Pro Bowl selection the last two. Chances are, they'll be able to afford him. As solid as Bushrod has been for the pass-happy Saints, there seems to be an opinion around the league that he is somewhat a product of their system and Drew Brees. That's why he only commanded a two-year, $10 million deal when he was a free agent in 2011. But if one or two teams are willing to pay big bucks for him, the Saints might not be able to win a bidding war.
If the Saints lose Bushrod, they could look for a similarly experienced player in free agency (like they did last year when they signed Ben Grubbs to replace Carl Nicks). Guys like Kansas City's Branden Albert or the New York Giants' William Beatty are in a similar class and may cost even more than Bushrod. After that, guys would be less dependable.
The Saints could also sign a part-time starter and make left tackle a top draft priority. There could be a worthy left tackle available with their 15th pick in the draft (Central Michigan's Eric Fisher, Oklahoma's Lane Johnson and Alabama's D.J. Fluker are possibilities). But with no second-round pick, they'd hate to get locked into a need.
2. Outside linebacker. The Saints have been lacking a dynamic, disruptive pass rusher for years. If they could find an edge rusher that opposing offenses have to worry about, then the rest of their complementary defensive talent would look better.
The name generating the most buzz right now is Cowboys free agent Anthony Spencer, who thrived under Ryan last year with 11 sacks and a Pro Bowl appearance. But he would obviously come with a steep price tag. It might be worth it for the Saints, who obviously aren't standing pat on defense. But finances are an issue for them.
The same problem could keep them out of the market for fellow free agent pass rushers like Cincinnati's Michael Johnson, Baltimore's Paul Kruger and Houston's Connor Barwin. If they dig into the next tier, they could look at younger backups like Dallas' Victor Butler or aging veterans like San Diego's Shaun Phillips.
Either way, they should make this position a top priority in the draft, because it's so hard to find premier pass rushers in free agency or later in the draft. There should be some intriguing options available with that 15th pick, including some from the group of LSU's Barkevious Mingo and Sam Montgomery, BYU's Ezekiel Ansah and Oregon's Dion Jordan.
3. Defensive line. The Saints could look to add bodies at either defensive end or defensive tackle as their new line remains a work in progress. They feel great about one of their ends -- emerging third-year pro Cameron Jordan. And they'll probably feel good about using veteran Brodrick Bunkley at nose tackle, though they might want to add a bigger body in a situational role.
Second-year pro Akiem Hicks and fellow young backup Tom Johnson could potentially play both spots. Will Smith could fit as a 3-4 end if he stays with the team, though that remains a major question mark.
The Saints have a variety of free agent options they could pursue. They could spend decent money on an emerging young player like San Francisco's Ricky Jean-Francois or a proven veteran like Miami's Randy Starks, Chicago's Israel Idonije or the Giants' Chris Canty, among several others.
Or they could look to the draft, where a number of defensive tackles and 3-4 ends are projected to go in Round 1, including Utah's Star Lotulelei, Missouri's Sheldon Richardson, Florida's Sharrif Floyd and Ohio State's Johnathan Hankins.
4. Inside linebacker. The Saints are set at one spot with veteran middle linebacker Curtis Lofton. The other spot could be filled by David Hawthorne or Chris Chamberlain. There remains a slight chance Vilma could stay with the team, as well. Regardless, the Saints have room to upgrade and add depth here just like everywhere else on their defense.
Baltimore's emerging linebacker Dannell Ellerbe would come with a big price tag. And LSU's Kevin Minter and Notre Dame's Manti Te'o are first-round draft possibilities. More likely the Saints would look for rotational help in free agency or depth in the middle of the draft.
5. Secondary. This position is a wild card for the Saints. They don't have any glaring holes with all four starters and most of the key backups still on the roster. But they could certainly look to upgrade after such a disappointing performance across the board in 2012.
It wouldn't be shocking to see them replace someone like Harper or cornerback Patrick Robinson if they feel like they could get good value on a free agent upgrade (someone like Houston safety Glover Quin or Baltimore corner Cary Williams, among several other candidates young and old).
Most likely, the Saints will save their money for some of the other more pressing needs. But no option will be off the table since they need such an extreme makeover on defense for this year and beyond.
Obviously the Saints will be limited by their salary-cap issues this offseason. Chances are, they'll find a way to make some aggressive moves to improve their defense. For one thing, that's been their m.o. in recent years as they've kept an "all in" mentality to try and win now while Brees and their offense are in their primes.
For another thing, Coach Sean Payton has obviously shown that he plans to be aggressive this offseason, having fired defensive coordinator Steve Spagnuolo and announced plans to switch defensive schemes just days after his suspension ended.
Even if the Saints can just create a small spark on defense and get back to being a middle-of-the-road unit, they should get right back to being bona fide Super Bowl contenders. They were an elite team just two seasons ago—before the bounty scandal helped interrupt their momentum. Brees and the offense are still tremendous, and now they've got a motivated Payton back at the helm.
Mike Triplett covers the Saints for Sporting News and NOLA.com.


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Crack the Code IIILogic puzzles require you to think. You will have to be logical in your reasoning.
Your sister has jetted off to Europe on holiday and has left you to watch over her house and feed the cats. She is very protective over her precious cats and, hence, has a high-tech alarm system which requires a 10-digit code to deactivate it. Unfortunately, you have forgotten the code to disarm the alarm! Oddly however, you remember some mathematical facts about them...
Can you figure it out in time to feed the hungry cats?!?
* Each digit from 0 to 9 is used once only in the code.
* The sum of the numbers in the 3rd and 4th positions is equal to the product of the numbers in the 6th and 9th positions.
* The product of the numbers in the 5th and 10th positions is odd.
* The 2nd number (i.e. the number in the 2nd position) is larger than the 5th, which is larger than the 7th.
* The 8th number is larger than the 6th, which is larger than the 2nd.
* The sum of the 2nd, 6th, and 9th numbers is a perfect square.
* The sum of the 4th and 9th numbers is equal to the 10th number.
* The sum of the 1st and 5th numbers is equal to the sum of the 7th and 10th numbers.
* The number in the 9th position is even.
HintThe number in the 9th position is 4.
Answer8 2 7 5 1 3 0 6 4 9
What Next?
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Two of my favorite spring events took place on the same night, April 27, which meant I had to miss one of them. Fortunately, co-worker Karen Martin was headed to the Juvenile Diabetes Research Foundation's 12th annual Denim & Diamonds Gala and agreed to take photos for me. That left me free to experience Big Buddy's seventh annual "Dancing for Big Buddy" extravaganza.
'Dancing for Big Buddy'
This year's Star Dancers and their partners cha-cha'd, hustled, rumbaed, tangoed and waltzed to the delight of a 1,000-plus audience at LSU's Pete Maravich Assembly Center. When all was said and done, Shelly Beall's and partner Leonard Augustus' sizzling Bollywood routine earned her the female audience choice and Most Daring dance awards, and Ob Soonthornsima and partner Erin Gilbert brought down the house with their "Gangnam Style" routine and earned him the male audience choice and Most Surprising routine awards. Judges Lynne Spears (yes, Britney's mom), Advocate columnist Smiley Anders, WJBO's Richard Condon and Baton Rouge Area Foundation Vice President John Spain even donned their sunglasses and danced along.
Ralph Stephens, who donned a skeleton body suit for his rumba with Johanna Collier, took home the prize for most online votes and another for Best Costume. Wayne Talbot's Latin fusion routine with Renée Chatelain earned him the award for most text votes as well as the prize for Most Suave dance.
Other prizes, presented by event co-chairmen Rock Rockenbaugh and Reid Bateman, went to Michelle Pricer, attired in her drum major outfit and accompanied by the Dunham School drum line, and partner Van Vo, Most Dazzling; Rosa Flores and partner LéBrian Patrick, Spiciest; Jim Urdiales and partner Kristen Byrd, Sassiest; Nanette McCann and partner Peter Wischusen, Most Fun (and several judges asking to be sent to this Baton Rouge Magnet High School principal's office); Dr. Ann Zedlitz and partner Augustus, Best Technique ("For the life of me, I don't know why we need Obamacare with medicine like that," said Spain); and Kelli and Dr. Doug Mendoza, Best Couple.
Also, LSU women's basketball coach Nikki Caldwell and partner Patrick, Fastest Feet and the comment, "Pistol Pete may have built this building but tonight you own it," from Spain; John Tyler and partner Byrd, Highest Energy; Heather Kleinpeter Savoy and partners Ric Carpenter and Brandon Wisner, Most Showmanship; and Scott Kaiser and partner Courtney Black, Most Graceful.
Also entertaining us were the Little Buddy Dancers, attired in costumes made by the McKinley High School Fashion Club. Their routine, choreographed by Donna Blanchard and Lisa White with Powell-Moise School of Dance, earned them an enthusiastic standing ovation.
On a more serious side, Chase Bank Baton Rouge President Robert Schneckenburger presented Executive Director Gaylynne Mack with a check for $40,000, while former Baton Rouge Police Chief Jeff LeDuff made a financial appeal on behalf of Big Buddy. "Big Buddy is a safety net. It catches kids before they fall through the cracks," he said. "As they say, pay now of pay later … I assure you donating to Big Buddy is a lot cheaper."
WBRZ news anchors Sylvia Weatherspoon and John Pastorek once again served as emcees for the evening.
'Derby After Dark'
While everyone was all gussied up for "Dancing for Big Buddy," jeans and cowboy boots were the main uniform at this year's Denim & Diamonds Gala, "Derby After Dark." Carolyn and Dan Heard turned over their stables for the evening, which included a tempting silent auction and fabulous live auction.
Bringing in the most dough were a ski vacation in Crested Butte, Colo., which went for around $10,000, and the adorable yellow male Labrador retriever puppy that went for $8,000.
Handling auctioneer duties were Denny Bass and Charles Landry. Kelly Hurtado was the evening's emcee.
Barry Kilpatrick and Ben Marmande, both with IberiaBank, were gala co-chairmen. Serving on the committee were Susan Love, Gina Ellison, Kristy Andries, Karen Bass, Jeff Tessier, Walter Price, Andrea Randall, Kameron Aaron, Leigh Davis, Meredith Eicher, Alexandra Falcon and Tamara Palmer.
School House Rock
City Year held its annual School House Rock end-of-the-year celebration April 25 at the Hilton Capitol Center. The evening honored corps members who dedicated a year of full-time service to help keep students on track to graduate. As guests walked down the main corridor leading to the Riverview Ballroom, several of those City Year corps members welcomed them with a pep rally-style routine.
Honored at this year's event for their continued support to education were United States Sen. Mary Landrieu and Lane Grigsby, founder and CEO of Cajun Industries.
Guests also heard personal stories from corps members Kate Sheeder, Volunteer Louisiana team; DéVante Wiley and Jonathan Morris, Capital Area United Way team; Laura Boles and Eboni Preston, Albemarle Foundation team; and Jourden Martin, Entergy Louisiana team, about the impact of their service on their students as well as their own lives.
Also speaking were Broadmoor Middle School eighth-grader Demond Brown, state Superintendent of Education John White, East Baton Rouge Parish School Superintendent Bernard Taylor, City Year Executive Director Laura Hamm, City Year Regional Vice President Stephen Spaloss, board President Laura Poché and presenting sponsor Todd Graves of Raising Cane's.
Stop No. 2 this night was the Arthritis Association's ART-ini Shake Rattle, Taste & Show at Boudreaux's. Not only does this event include a very competitive martini competition but live and silent auctions, live music, jewelry from designer Ana Andricain's Jewels of Havana and appetizers provided by Boudreaux's.
Last year's martini winner, Mansurs on the Boulevard, created a special Jag-tini for the evening to showcase corporate sponsor Paretti Jaguar. It also repeated as this year's first-place winner with its "Afternoon Delight" martini. Most Original martini went to Capital City Grill, which also won People's Choice, and Most Creative to Kona Grill.
Also competing for this year's martini bragging rights were Beausoleil, Bistro Byronz, Ruffino's and Stroube's. Judges were Madeleine Ahlgren, Lisa Boudreaux, Michael Breard, Laura Brignac, Holly Clegg, David Manship and Danny Ritter.
Shine Your Light
My last stop of the evening was the Shine Your Light for the Poorest of the Poor Gala at the Renaissance Hotel, which raised funds to help construct the Rev. Glenn Meaux's Village of Hope mission in Kobonal, Haiti, which was devastated in the 2010 earthquake. The list of event chairmen read like a who's who: Kevin Couhig, Matt Edwards, Beth and Norman Ferachi, Linda and Tom Flynn, Frances and former Speaker of the Louisiana House Bubba Henry, emcee Leo Honeycutt, retired Supreme Court Justice Kitty Kimball and husband Clyde, Noelle and former state Rep. Sam LeBlanc, Ann Halphen and Bill Schulenberg, Marcy and former Secretary of the Department of Natural Resources Frank Simoneaux and Nancy Vinci.
LeBlanc, Henry, Kimball and Simoneaux weren't the only former politicians in the audience either. They were joined by former Gov. Edwin Edwards, former Lt. Gov. Bobby Freeman and former Insurance Commissioner Jim Brown. "If I had all of the fertilizer we shoveled when we were politicians …," quipped LeBlanc as he introduced them all.
Edwards and wife Trina put up lunch with them for their new reality TV show in the evening's live auction. It went for $1,200. Chef John Folse, who prepared the evening's meal, brought in $8,000 apiece for two dinners for 20 — one in Baton Rouge and one in Lafayette, and Gladys Brown got a $17,500 diamond tennis bracelet for $7,000. My dinner companion, Charlie Cole, and wife Cathy earned another nice chunk of change for Meaux's mission by offering a one-week stay at their cottage in France's Brittany region.
Culinary Arts …
A lively live auction and tempting silent auction were part of the festivities at the Grief Recovery Center's Culinary Arts for Healing Hearts April 23 at Chef John Folse's White Oak Plantation. Winning the culinary competition, as voted on by the several hundred attendees, were DeAngelo's of Central, Best Dish Overall for its White Chocolate Bread Pudding; Big Al's Jazz It Up!, Best Appetizer for his Jazz It Up! Meatballs; Don's Seafood & Steakhouse, Best Entrée, for its Crab Au Gratin; and Nothing Bundt Cakes, Best Dessert for its bundt cake samples.
Other participating restaurants and caterers included Chris' Specialty Meats, Family Traditions Catering, Heirloom Cuisine, Kleinpeter Dairy, L'Auberge Casino & Hotel, Lauryn's Fine Catering, Paul Foret, Supper Solutions, White Oak Plantation, Woman's Hospital and Zolia Bistro.
Halos for Hope
Pam Picou Chenevert is a master at marshalling her friends for a good cause. As the development director of Hope Academy, she's created Halos for Hope to raise money for this school which caters to students who may have been unsuccessful or marginalized in other settings. Those unique students include those with ADHD, autism, Asperger's syndrome, dyslexia, Down syndrome and learning disabilities, as well as those who are gifted and who benefit from a low pupil/teacher ratio.
Several Halos got together for lunch April 23 to turn in the money they'd raised so far, and to talk about additional fundraising efforts. For more information on Hope Academy, call (225) 293-0141 or visit the website, http://www.hopeacademybr.org.
Items for "Pam's Party Line" and "Scenes from Around Town" must be received by 9 a.m. the Monday preceding the run date. Digital photos should be emailed to firstname.lastname@example.com; hard copy photos should be dropped off at or mailed to The Advocate, 7290 Bluebonnet Blvd., Baton Rouge, LA 70821. Events will run no later than four weeks after they have taken place. The date, place of the event and a contact name and phone number must be included. Photos may not include more than nine people and will be used on a space-available basis. Hard copy photos can be picked up in the lobby of The Advocate for up to three months after they run. By submitting photos to The Advocate, you agree that they can be published in any of The Advocate's print or digital publications.


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NetWellness is a global, community service providing quality, unbiased health information from our partner university faculty. NetWellness is commercial-free and does not accept advertising.
Tuesday, September 19, 2017
Anxiety and Stress Disorders
Withdrawal from seroxat
I have been taking seroxat 20 mg once a day (paroxetin) for 4 months because of panic attacks. The fact is that I was in a stressfull period of life (baby, divorce, work, no time for any kind of relaxation...) I live in a country where psychotherapy is not available to everyone. I felt much better after only two weeks of taking seroxat. Now I`m feeling quite good. I`ve changed the pattern of my life, actually I`m out of the pattern. And some essential things in my life are getting settled. Week ago I reduced the dosage for 1/4. I planned to reduce it in few days for another 1/4 (to 10 mg). Is it too fast? Please let me know about the withdrawal dynamics. I guess I should listen my body, and I`m ready to cope with withdrawal effects.
Thank you in advance,
Unfortunately it is difficult to understand from your question without the quality and quantity of the symptoms that warranted the initiation of paroxetine and any concurrent medications. Both of these things have implications as to the recommended course of discontinuation. If you are determined to discontinue your paroxetine, monitor the emergence of your original symptoms upon discontinuation and contact your physician immediately. Even if these do not appear, it is possible to have a discontinuation syndrome due to stopping paroxetine too rapidly. The normal rate of tapering is over a period of 2-4 weeks. It is always recommended to do this under the direction of a physician.
Nicholas A Votolato, RPh BCPP
Assistant Professor of Pharmacy
College of Pharmacy
Assistant Professor of Psychiatry, Emeritus
College of Medicine
The Ohio State University


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Application, References and Adoption Fee Required
Please visit us at www.KittyColony.org for more information about our rescue.
Fred/Freddie and Hermoine were rescued from the bushes behind a local restaurant. They were living there for many months, and a friend and I would feed the colony at night at various times. After some time we realized how friendly the cats were and began to try to socialize them. Two of the cats, George and Ruby were fostered and adopted, and now its Fred and Hermoine's turn. Fred loves to rub around my feet and loves to be pet and sometimes held. Hermoine loves attention too, and rolls all around to be petted and for belly rubs. Hermoine is still nervous about being held. Due to being rescued as young adults, (they are going on two years old now) it may take a bit of an adjustment period to acclimate to a new home, but I am confident they will take it well and can thrive in a home of their own. We are hoping to place them as a pair.
Please visit our sweet kitties at the Fruitville Pike Petsmart in Lancaster, PA on Saturdays from 1:30-3:30pm.
If you are interested in a specific cat or kitten, please email first to see if it will be shown that day.
Please email us at firstname.lastname@example.com for more information.
Kitty Colony is a 501c3 non profit organization and all donations are tax deductible.
- To care for and provide a loving, cage free home for cats awaiting adoption.
- To reduce euthanasia in overcrowded shelters by taking in cats that need more TLC.
- To educate the public about proper and responsible care of domestic companion animals.
Kitty Colony was founded in Lancaster County, PA.
A cat lover since childhood, I was heartbroken at the lack of care given to the barn cats on the farm where I was residing. I coudn't understand the philosophy of many of the farmers - "You don't feed Mousers" How can a cat chase mice if weak and emaciated from lack of proper nutrition or water? A healthy cat chases mice for sport - and will catch more than its unfed counterparts.
We started putting out food and water for the few cats that wandered through and were soon pulled into rescue work as the cats began to colonize and multiply on the property. The first few litters of kittens we cared for ourselves - We were able to tame and adopt out several and family pitched in to help foster the kittens when we couldn't.
As the colony continued to grow, we enlisted the help of PAWS Volunteers to help with the trapping and spaying/neutering of the cats, and several members assisted in fostering and socializing the kittens. Several of our socialized cats and kittens were adopted through a PAWS Petsmart Adoption center, others were incorporated into the Catworks Inc. or adopted out privately by PAWS volunteers. I nicknamed my little family of cats "Kitty Colony" and put together a personal Kodak webpage to share my pictures with friends and to help advertise and adopt the socialized cats and kittens there on the farm and fostered by my family.
When we moved from Lancaster County - I couldn't leave my "Barn Babies" - the cats that had been born, and had grown up in the barn - So I took them with me. These cats are still semi feral, or very feral (wild!) and most of them will probably remain so for the rest of thier lives. In that case, I will care for them and love them as much as they will allow me to - but they are now indoor-only and are living the good life - fat and lazy and happy!
Here in Jenkintown "Kitty Colony" has become a local rescue group complete with our own adoption program and TNR assistance for those who need it.
I also began volunteering and fostering this year for Cats With No Name - a mobile low cost spay/neuter program - and we hope to launch a Cats with No Name adoption program in the near future.
So now along with my "Barn Babies" are now many fosters, orphaned kittens, rescued strays, ferals and adoptables- Living in harmony with each other while waiting for thier forever families to find them.
Wish List:
Cat Food Coupons
Cat Litter Coupons
For the present we meet by appointment only at local petsmarts in Lancaster and Jenkintown.
Jenkintown Petsmart
901 Old York Rd
Jenkintown, PA 19046
Fruitville Pike Petsmart
1700 Fruitville Pike
Lancaster, PA 17601
All our Kitties are spayed or neutered,
up to date on vaccinations, given monthly flea treatments, dewormed and microchipped before adoption.
Adoption Fees:
$85.00 Kittens (4-11 months)
$65.00 Adults (1 yr +)
Once the application is approved, adopter is also required to sign our adoption contract..
Thank You!
Your message has been sent to Kitty Colony - Jenkintown.
You'll receive a copy, too, at to help you keep track of which pets you've inquired about, and which shelters and rescues you've emailed.
NOTE: Some shelters have physical locations you can visit; some of these shelters may only have pets for a limited time, so please do not wait for a reply—just go visit the shelter! Other organizations are rescue groups run by busy volunteers who may take a while to reply. You can find information about the shelter or rescue group caring for this pet, and their adoption procedures, on the pet's details page on Adopt-a-Pet.com.


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Brantley Gilbert Wrote Songs About Jana Kramer for New Album
Brantley Gilbert admits that his life has been changed immensely and intensely by fiancée, fellow country singer Jana Kramer. So it's no shock that she factors into his next album, the follow up to 2010's 'Halfway to Heaven.' The singer admits that he has written songs about her for his new record. How romantic.


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Take your nursing career higher
Employers value graduate degrees for nurses now more than ever.1 Once you've earned your nursing license and your bachelor's degree, the next logical step for your career is to finish your master's degree††.
Offered fully online through our affiliated institution, Independence University, the master's degree in Nursing Administration could help you prepare for nursing positions with higher respect and responsibility. It could be vital to advancing in your career!
††Master's degree programs are offered fully online by our affiliated institution, Independence University.
The master's degree program in Nursing Administration focuses on preparing registered nurses (RNs) who already have a bachelor's degree to gain entry-level administrative, leadership, or management employment. You could work in a range of healthcare and/or nursing situations, including managed-care groups, public or private hospitals, home healthcare organizations, long-term care facilities, and clinics.
With your master's degree, you could qualify to advance in your nursing profession and enjoy higher-level career rewards.
With three conveniently located campuses, California College San Diego is the right place to earn your degree in San Diego. Take advantage of our easy parking, friendly staff, and modern facilities.
This program is offered at the following location(s):
- Online through our affiliated institution, Independence University.
- Health promotion specialist
- Public health policy coordinator
- Public health awareness manager
- Health services administrator
- Management practices for health professionals
- Public health nutrition
- Community health
- Health program evaluation methods
- Research and evaluation
- Health communication
- Health program development
- Environmental health
- April Valerio
I'm so happy to be part of the California College San Diego family as a respiratory therapy instructor.
A bit about myself: I grew up near a small southern beach town called Pensacola, Florida. I earned my bachelor's degree from the University of West Florida. I later moved to Los Angeles where I started my career as a respiratory therapist, graduating valedictorian for academic excellence from East Los Angeles College. I have been a respiratory therapist for over 13 years and have worked in several hospitals, including UCLA Medical Center, Santa Monica Hospital, and Sarasota Memorial Hospital. I've also worked as a traveling respiratory therapist in northern California.
The most enjoyable and satisfying part of my career has been in the role as an instructor and preceptor. I have instructed students for seven years. I have conducted review classes to help students and graduates prepare for the National Board Certification and Registry (NBRC) examinations. In 2014, I received a faculty excellence award for best practices from my previous employer. I also received recognition from the National Lambda Beta Honor Society for Respiratory Care.
Helping students gain knowledge and skills to improve their lives to help others is my way of giving back to others that have helped me along my path. In my spare time, I do marathon training, play golf, hike, watch concerts, and enjoy the beach.
- Warren L. Henderson
For more than 25 years, Henderson Communications, the consultancy and laboratory I founded in the telecommunications field, designed and developed modem products. Additionally, I taught VP-level telecommunications and marketing classes to such companies as Microsoft, IBM, MCI, AT&T and Pacific Telephone. For the last 11 years, I have taught math, electronics, and business courses for various colleges and universities.
I'm also a writer. I co-authored a book that hit number one in Amazon's happiness category toward the end of 2011. Our second book on gratitude was a big seller, too. In July, 2013, we published Summer Memories of Gratitude. The next book, a transformational autobiography, should be done by September this year. In the interim, two more books are on their way: Make It New and Protocols and Manners.
I am also a facilitator for JustFaith, a social justice program that helps people serve one another, the world, and the planet. The course is a mix of classroom time, assigned readings, and immersions. One of our graduates started a food-packaging program that sent off 100,000 meals at Christmas. Another couple started a program that finds sponsors for the elderly in African countries. Yet another group has sponsored microbusinesses in South America. Some of these stories are covered in my book, JustMeQi.
- Darryl Baker
Dr. Darryl Baker taught a variety of business courses at Universities in the State of California and at higher learning facilities in the State of Michigan. Darryl's lengthy career ensued at General Motors Corporation where he held various positions in management and labor. He spent the final nine years of his career at GM's International Center for Human Resources in Detroit, Michigan, as an international representative.
A few of Dr. Baker's nonacademic work experiences include owner and manager of employees in a stock brokerage firm for 12 years; owner and manager of both a not-for-profit company and a for-profit company for 20 years; and owner and manager of an insurance, taxation, and paralegal business for several years. Dr. Baker also ascended to the position of president at a local branch office of the National Association of Black Accountants (NABA). Dr. Darryl Baker is also an author with numerous published works. Furthermore, vast work experience in the fields of economics, accounting, finance, management, business law, real estate law, statistics, and ethics, combined with numerous academic accomplishments, facilitated certifications to teach the same subjects at various higher learning institutions.
- Betty Lewis
Prior to becoming a teacher, I worked as an accountant in a manufacturing firm for 16 years. I also earned my MSBA degree from San Diego State University. Later, I earned my Certified Internal Auditor's license (CIA) and Certified Fraud Examiner's License (CFE). I've taught for over 10 years and love it when I explain a topic and see that my students are able to do it for themselves. I've taught the entire program for the Bachelor of Science in Business Administration and the Bachelor of Science in Accounting programs.
- Patrick Cowan
Patrick Cowan holds a master's degree in business administration and a bachelor of science degree in business administration. In addition to having taught at the college level for over five years, Patrick Cowan has 30 years of real-world experience as a supervisor, manager, and senior manager with the California Department of Corrections and Rehabilitation. As a senior manager, Patrick Cowan managed over 1,600 employees and managed an annual operating budget in excess of $152 million. His real-world knowledge includes extensive business process knowledge, technical expertise in financial processes, cost accounting, human relations, IT, project management, and working with cross-functional teams. Patrick currently teaches accounting and business at the San Marcos campus and manages a non-profit art gallery located in Balboa Park, San Diego, California, and serves as board member at the Spanish Village Art Center.
- Mr. Behboodi
I came to US from Iran on September 3, 1977, to continue my education in Chicago, Illinois. I am an IT person, and I have been teaching in the field of information technology for about 15 years at different colleges. I have been working with computers since 1989. I have a bachelor of science degree in mechanical engineering from Illinois Institute of Technology and a master of business administration degree from University of Phoenix.
I've been married for 14 years, and I have two boys. Nima is thirteen, Sina is eight, and Jennifer is my 30-year-old daughter.
My professional experience includes more than 10 years of market experience in management, customer service, and public relations, as well as 15 years of hands-on experience in building computers and upgrading hardware and software. I've also had over 15 years of teaching experience in the field of Information Technology.
I am also a Microsoft certified system engineer and A+ certified.
- Kevin Goldsmith
I joined the United States Army right after high school and spent the next 20 years in the southeastern United States. While in the Army, I served as a paratrooper on several deployments and, later, as a criminal investigator and protective service officer where I served on the protection team for the secretary of defense and the chairman of the Joint Chiefs of Staff.
In the corporate world, I worked over a decade for a major electronics manufacturer. During that time, I was a product manager and a senior buyer, and I worked in marketing. Today I serve as the founding/senior pastor and president of a church my wife and I started three years ago. We enjoy impacting the lives of people every day. I hold a bachelor's degree in social science from Campbell University in Buies Creek, North Carolina; an MBA in marketing from Walden University; and a master of divinity and a master of theological studies from Liberty University.
I believe in learning about what motivates my students, so I can reach them in a way that speaks to them. I believe the classroom is a magical place where each person, including the instructor, has a chance to learn from the other. I am married to the love of my life, Shalonda. We live in Vista, California, and are the proud parents of seven beautiful children.
- Valerie Chau
Valerie is a dedicated, energetic, creative educator with 13 years of experience. Enjoying a challenging position developing computer and math curricula and teaching high school and college students. Valerie is passionate about demystifying technology for people of all ages while creating a life-long love of learning.
Valerie has extensive real-world programming experience using object-oriented languages, as well as excellent verbal and written communication skills, that enable her to clearly translate highly technical, cutting-edge concepts for people of diverse educational backgrounds. She was also an early adopter of new academic technologies, proactively using industry partnerships to explore and source new tools to enhance the educational environment. Valerie is a respected leader with experience energizing multi-functional teams to perform at the highest level. Forward thinking and flexible, she desires to make a difference in peoples' lives.
Valerie's specialties include teaching college and high school algebra & geometry, stats, Linux, QuickBooks, financial and managerial accounting, and programming in Java, C/C++, and Python. She is also a certified income tax preparer.
Check Out the Program and Courses
A few of our Employers and Partners
See what grads are saying about
California College San Diego
Student success is a team effort, and it's at the heart of everything we do.
Let our dedicated team of instructors, advisors, and success coaches help you reach
your educational goals and get the career you've always wanted.
Why Choose California College San Diego?
CCSD offers the convenience, flexibility, and employment- focused education you need to launch a better career—faster. You can finish your degree in as few as 20 months!4
In addition, our flexible courses allow you to arrange your classes according to your schedule. Go to school during the day, in the evening, or online.5
Our programs are designed for employment in some of today's most rewarding job fields, without elective courses that you don't need or want. Your program will help prepare you for your career in Southern California and beyond.
- Convenient
- Employment-focused
- Flexible
- Path to a better career
California College San Diego is accredited by the Accrediting Commission of Career Schools and Colleges (ACCSC). The Accrediting Commission of Career Schools and Colleges (ACCSC) is a recognized accrediting agency by the U.S. Department of Education.
"They're just focusing on accounting, on business, on what your degree is. I chose this school, because it's accelerated. Meaning, I was able to get my bachelor's degree within two years. Comparatively, it might take about four years, five years."
- Khanh Lam
Accounting (BS)
"We didn't use books that often, but they always were showing examples. It was never just books, books, books. It was
always hands-on. Even if it's not in the lab, they still made it easier to learn because it's hands-on."
- Sam Dows
Medical Specialties (AOS)
"I started out doing small-time financials here and there for different accounting firms. Once I finished my education, I had such a better understanding about accounting. I went from specializing in accounting to becoming a knowledgeable expert. I now have a full-time accounting job at a landscaping company. Putting all my effort into my education has landed me a job that I absolutely love."
- Monica Madden
Business Management & Accounting (AAS)
"From a high school dropout, to going into a field I've never been a part of, to now having a bachelor's. I just feel like I'm on top of the world! I feel like I can really help. I feel like CCSD helped out."
- Dallas Beaver
Respiratory Therapy (BS)
"My time in the military, which was 13 years, I was in the medical field then. So, when I got out, I did a little bit of civilian work in the medical field as well. I decided I didn't want to be in the back office anymore. I wanted to do more toward the front office. So, in order to go move up a little more, I decided to find a school that would help me in that aspect, and I found that at CCSD."
- Eddie Underwood
Healthcare Administration (MS)*
"I wanted a smaller school that would give me the attention and the help that I needed. My admissions consultant was very nice and friendly. He gave me a tour and explained everything to me."
- Mimi Raza
Business Administration (BS)


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Look, I tried to learn Object-Oriented design. I really did. I knew software engineering was absolutely the most important area in my studies. I shelled out thousands of dollars for a bachelor's degree and most of a master's degree. I took software engineering as an undergrad and got a jerk of a professor who didn't teach a thing. He was the only unsatisfactory professor I had. At the end of the course I seriously considered going to the dean's office and demanding my money back and credit for the cou
Thank you!


text: Overview By Mayo Clinic Staff Print Spinal cord tumorSpinal cord tumorIntramedullary tumors are benign or malignant growths that develop in the supporting (glia) cells within the spinal cord. A spinal tumor is a growth that develops within your spinal canal or within the bones of your spine. It may be cancerous or noncancerous. Tumors that affect the bones of the spine (vertebrae) are known as vertebral tumors. Tumors that begin within the spinal cord itself are called spinal cord tumors. There are two main types of tumors that may affect the spinal cord: Intramedullary tumors begin in the cells within the spinal cord itself, such as astrocytomas or ependymomas. Extramedullary tumors develop within the supporting network of cells around the spinal cord. Although they don't begin within the spinal cord itself, these types of tumors may affect spinal cord function by causing spinal cord compression and other problems. Examples of extramedullary tumors that can affect the spinal cord include schwannomas, meningiomas and neurofibromas. Tumors from other parts of the body can spread (metastasize) to the vertebrae, the supporting network around the spinal cord or, in rare cases, the spinal cord itself. Spinal tumors or growths of any kind can lead to pain, neurological problems and sometimes paralysis. Whether cancerous or not, a spinal tumor can be life-threatening and cause permanent disability. Treatment for a spinal tumor may include surgery, radiation therapy, chemotherapy or other medications. Find out why Mayo Clinic is the best place for your care. Request an Appointment at Mayo Clinic Types Aug. 10, 2017 Print Share on: FacebookTwitter References Donthineni R. Diagnosis and staging of spine tumors. Orthopedic Clinics of North America. 2009;40:1. Brain and spinal tumors: Hope through research. National Institute of Neurological Disorders and Stroke. http://www.ninds.nih.gov/disorders/brainandspinaltumors/detail_brainandspinaltumors.htm#43233060. Accessed Sept. 22, 2014. Goldman L, et al., eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, Pa.: Saunders Elsevier; 2012. http://www.clinicalkey.com. Accessed Sept. 22, 2014. Spinal cord tumors. The Merck Manual Professional Edition. http://www.merckmanuals.com/professional/print/sec17/ch236/ch236g.html. Accessed Sept. 22, 2014. Brunicardi FC, et al., eds. Schwartz's Principles of Surgery. 9th ed. New York, N.Y.: The McGraw-Hill Companies; 2010. http://www.accessmedicine.com/content.aspx?aID=5020575. Accessed Sept. 1, 2011. Gurd DP. Back pain in the young athlete. Sports Medicine Arthroscopy Review. 2011;19:7 Detailed guide: Brain and spinal cord tumors in adults. American Cancer Society. http://www.cancer.org/cancer/braincnstumorsinadults/detailedguide/. Accessed Sept. 22, 2014. Sundaresen N. Primary malignant tumors of the spine. Orthopedic Clinics of North America. 2009;40:21. Chamberlain MC, et al. Adult primary intradural spinal cord tumors: A review. Current Neurology and Neuroscience Report. 2011;11:320. Sachdev S, et al. Stereotactic radiosurgery yields long-term control for benign intradural, extramedullary spinal tumors. Neurosurgery. 2011;69:533. Sagar SM. Acupuncture as an evidence-based option for symptom control in cancer patients. Current Treatment Options in Oncology. 2008;9:117. Moynihan TJ (expert opinion). Mayo Clinic, Rochester, Minn. Sept. 2, 2011. Bydon, M. et al. The use of stereotactic radiosurgery for the treatment of spinal axis tumors: A review. Clinical Neurology and Neuroscience. 2014;125:166 Overview of spinal cord tumors. The Merck Manual Professional Edition. http://www.merckmanuals.com/professional/print/sec17/ch236/ch236g.html. Accessed Sept. 22, 2014. Intercranial and spinal tumors. The Merck Manual Professional Edition. http://www.merckmanuals.com/professional/neurologic_disorders/intracranial_and_spinal_tumors/spinal_cord_tumors.html?qt=spinal cord tumor&alt=sh. Accessed Oct. 8, 2014. Clarke MJ (expert opinion).Mayo Clinic, Rochester, Minn. Sept. 24, 2014. RelatedAcupunctureCT scanNeedle biopsyBack pain Mayo Clinic in Minnesota has been recognized as the best Neurology & Neurosurgery hospital in the nation for 2017-2018 by U.S. News & World Report. Learn more about this top honor Spinal cord tumorOverviewTypesSymptoms & causesDiagnosis & treatmentDiagnosisTreatmentRequest an appointmentDepartments & specialtiesExpertise & rankingsLocations, travel & lodgingClinical trialsResearchCosts & insurancePreparing for your appointmentSelf-managementMore aboutIn-DepthMultimediaResources Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy Opportunities Ad Choices Mayo Clinic Store Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. The Last Diet You'll Ever NeedNEW! Mayo Clinic Guide to Integrative MedicineStop Osteoporosis in its TracksMayo Clinic Health LetterThe Mayo Clinic Diet Book Diagnosis & treatmentRequest an appointmentDiagnosisTreatmentDepartments & specialtiesExpertise & rankingsLocations, travel & lodgingClinical trialsResearchCosts & insurancePreparing for your appointment CON-20117123 Patient Care & Health Information Diseases & Conditions Spinal cord tumor


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7 Suggestions For Refreshing Iced Tea
7 Suggestions For Refreshing Iced Tea
June is National Iced Tea month and with the warm weather and long, lazy days, there's no better time for a thirst-quenching glass of iced tea. While making iced tea can be as simple as pouring fresh brewed tea over a tall pitcher of ice, there are hundreds of more complex varieties. I've scoured the Internet for the most innovative recipes. Here you'll find seven of my favorites; these are the iced teas I plan on sipping all Summer long.
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- INTERPOL Kigali
Member since :
19 September 1974
Rwanda National Police
Making people living in Rwanda feel safe, involved and reassured.
- Deliver high quality service;
- Perform with accountability and transparency;
- Safeguard the rule of law;
- Provide a safe and crime-free environment for all.
Core Values
- Justice and respect for human rights;
- Integrity;
- Stability and social order;
- Team work and partnership;
- Openness;
- Accountability;
- Community relations focus;
- Professional conduct, efficiency and effectiveness.
INTERPOL Kigali
Located at the Kigali national police headquarters, the INTERPOL National Central Bureau (NCB) for Rwanda is directly under the command of Rwanda's Inspector General of Police. INTERPOL Kigali focuses its activities on providing other Rwanda National Police departments with the services and tools they need to tackle transnational crime and bring fugitives to justice. The NCB has a strength of 30 Police officers, with 20 of them seconded to Rwanda's border posts and international airport where they help boost national security by using INTERPOL's secure global police communications system I-24/7 and its criminal databases.
INTERPOL Kigali is made up of five divisions:
1. Transnational Organized Crime:
- Transnational Crime Division;
- Operations & Crime Intelligence Analysis Division;
- Sensitization Program Division.
2. Fugitive Investigations Support:
- Fugitive Tracking and INTERPOL Notices Division;
- Regional Alert Lists Division.
3. I-24/7 Management and Information Systems:
- Data Protection and Management Division;
- Contact Office & I-24/7 Borders / Airport Liaison Division;
- Technical Support Division.
4. Administration, Capacity Building & Logistics:
- Personnel, Capacity Building & Finance Division;
- Logistics Division;
- Events Management, Protocol & Customer Care Division.
5. Research & Documentation:
- Records Division;
- Research, Analysis and Statistics Division.
1,500 police in operation targeting crime networks across Eastern and Southern Africa
INTERPOL General Assembly approves blueprint for Organization's future
Rwandan programme to tackle gender-based violence spotlighted at INTERPOL General Assembly
World's police chiefs to address global threats at INTERPOL General Assembly in Rwanda
Fighting pharmaceutical crime focus of INTERPOL training in Uganda
INTERPOL supports renewed campaign to track remaining Rwandan genocide fugitives
Dangerous fake goods seized in INTERPOL operations across Eastern and Southern Africa
Rwandan President Kagame stresses importance of INTERPOL's continued engagement in hunt for genocide fugitives
'Closing the Impunity Gap' focus of INTERPOL genocide, war crimes and crimes against humanity meeting in Rwanda
ICTR Prosecutor recognizes INTERPOL for investigative support in apprehending Rwandan genocide fugitives
Human, drugs and arms traffickers targeted in operations across Eastern and Southern Africa
INTERPOL STOP operation targets people smuggling networks in Rwanda
INTERPOL's largest operation combating illegal ivory trafficking targets criminal syndicates
Rwanda becomes 150th member country visited by INTERPOL Secretary General
East Africa's Operation Mamba III bolsters fight against counterfeit medicines with INTERPOL-IMPACT support
Illegal ivory and rhino horn trade target of INTERPOL co-ordinated operation across southern Africa
German police arrest Rwandan genocide fugitive subject of INTERPOL Red Notice
Fourth Rwandan genocide fugitive subject of INTERPOL Red Notice arrested in France
Tanzanian Police arrest Rwandan genocide fugitive subject of INTERPOL Red Notice
Close international co-operation between Rwanda, INTERPOL and French police leads to arrest of yet another Rwandan genocide fugitive
INTERPOL #Turnbackcrime campaign launched in Rwanda
Travel Document
See also
Yellow Notices 1
GIRBERT Age today: 27 years old
Nationality: Rwanda


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And, of course, the fine print:
Get free shipping on your next order when you spend over $100. The discount will be automatically applied to your purchase; no promo code required. The subtotal of your purchase must be $100.01 or greater after any promotional discounts have been applied. Additional fees such as tax or shipping and handling do not apply toward your minimum subtotal requirement of $100.01. Offer applies to standard shipping only. Certain items that require additional shipping and handling are excluded from this promotion and do not apply towards your $100.01 subtotal minimum. Offer subject to change.
Words of wisdom from Tom Petty & The Heartbreakers are artfully arranged on this lyric print. It reads, "You belong somewhere you feel free." A delightfully modern spin on rock 'n roll truth.
- Digital print
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- Measures 11" x 14"
This product ships from the maker within 14 days, via USPS
If you're not happy with this item for any reason, you may return it for a full refund within 14 days.


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Vonleh, a 6-9 forward from Massachusetts, is a year away from his Indiana debut, but the fact that he's a signed, sealed and delivered Hoosier is a big deal.
Vonley said via an Internet-streamed press conference that, "I don't want to have any numbers on my position. I want to be a basketball player who can do many things."
If you've seen coach Tom Crean's Hoosiers play, you know he puts a premium on versatility. It's why, for instance, that 6-9 power forward Christian Watford sometimes guards point guards.
Vonleh said his goal at IU is to "win a national championship and get myself high in the mock (NBA) drafts."
As far as when his plans on heading to the NBA, he said, "I just tell people however long it takes me to get to the NBA will be how long it will take."
Vonleh also said IU recruited him the hardest and that "I fit in perfect to their style of play."
Vonleh is the highest rated player signed by Crean at IU. Sophomore forward Cody Zeller was No. 12 by Scout.com in 2010.
Vonleh was one of five players to set sign with Indiana today as part of the nation's No. 3 recruiting class according to Rivals.com and Scout.com, another national Internet recruiting service.
The others are Virginia shooting guard Stanford Robinson (rated No. 50 nationally), Indianapolis small forwards Devin Davis (No. 122) and Collin Hartman (not ranked) and Wisconsin center Luke Fischer (No. 115).
Virginia forward Troy Williams (ranked No. 37) is set to sign on Monday.
Crean's recruitment of Vonleh began last spring. Not coincidentally, it coincided with the hiring of assistant coach Kenny Johnson, whose strong East Coast recruiting connections have made a big impact on this recruiting class.
Vonleh, Williams and Robinson all committed after Johnson was hired.
IU's class ranks No. 3 nationally by Rivals.com and Scout.com behind No. 1 Kentucky and No. 2 Kansas. The Hoosiers were ranked No. 20 until Vonleh committed last weekend.
CBSsports.com has the class at No. 4 behind Kentucky, Kansas and Memphis.


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This really should be in the Draft Chat thread but I think it requires its own thread.
Some of you guys really need to step it up when it comes to drafting.
Just because I'm allowing you to take forever doesn't mean you can take forever.
I'm not using the clock so nobody gets skipped while at work, asleep or whatever.
Check in
Use your contingency list.
There is a real possiblity that if things don't pick up, and I mean by a hell of a lot, that I'm gonna delete the league. This the 13 season for this league, I've been commish for 11 of those. So killing off the league is not something I really want to do, it is something I'm willing to do!


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Welcome to RON and BONES cabin boy. The most innovative and impressive strategy game of the 7 seas. RON and BONES is a simultaneous card and miniature game, where long and tedious waits between turns has ended. You must prepare your game strategy considering your adversary's next movements and all boarding chaos. Your adversary and you are playing simultaneous strategies so think quick and hit even faster!! Save as much rum and coins as possible to hire your own crew to battle against your adversaries. But be careful! In this game, your enemy can hit you before you have time to draw your sword.


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It's always a good idea to treat your skin well, but in the winter, it's especially important to give it a little TLC. Because humidity levels are dropping outside and that dry heat is coming on in your home, your skin is being sapped of moisture and might be feeling itchy and tight or looking drab as a result. While it's important to invest in a good skin care product for your face during this time of year, your whole body deserves to be babied! Here are some tips to keep your skin soft and hydrated.
Shorten that shower
Not only will shortening your shower save on your water bill, it might also help your skin and hair! It might sound tempting to spend 20 minutes in a steaming hot shower during the chilly winter months, but hot water can be drying to your skin, and the longer you spend in there, the worse the dehydration. Instead, steam up your bathroom by running the hot water to warm up, and then hop in for 10 minutes, finishing with a cool rinse.
Watch where you wash
According to dermatologist Amy Wechsler, you don't always need to sudse up from head to toe. For instance, unless you have been exercising vigorously, there's no real need to scrub your forearms with a dehydrating antibacterial body wash, she told Allure Magazine. When you do need to scrub all over, use a moisturizing body skincare product like Elemis Spa At Home Skin Nourishing Shower Cream. With fruit and nut oils plus oat and wheat extracts, this wash cleanses the skin without stripping moisture.
That said, you might also want to get specific with the placement of other products. For example, if your elbows, knees and feet get dry, flaky and rough, you might want to use an exfoliator like Bliss Blood Orange and White Pepper Sugar Scrub 12 oz on just these areas to smooth away the dead skin.
Makeover your moisturizing routine
One great way to lock in moisture to your skin during the winter is to slather on your Mandara Spa Citrus Spice Moisturising Body Lotion while you are still in that steamy bathroom. Wechsler says this is the perfect time because your pores are still wide so the lotion's hydrating properties will be absorbed fully into the skin. You might also find you want to moisturize twice a day or double up on a certain area.
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Hi everyone! I'm an anthropology graduate student at the University of Texas at Arlington. I am undertaking an ethnographic study on the disc golf community, focusing on topics such as competitive versus recreational play, etiquette on and off the field, and how players describe themselves and the game of disc golf. I would love to have your input! Below is the link to a short questionnaire I've created to gather data on the disc golf community. By completing this survey, you will be automatically entered into a $35 gift certificate raffle to either DiscNation.com or DynamicDiscs.net (winner's choice).
The questionnaire will take only 10-15 minutes to complete. All information would be completely anonymous and no information will be solicited. You will only be contacted if you are the winner of the raffle prize. Please feel free to reply here or message me with any questions or comments.
Thank you!


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Pulitzer Prize-winning journalist and Mountain View High School graduate Jose Antonio Vargas revealed his status as an undocumented immigrant in the New York Times Magazine in 2011.
Vargas recently produced a film, "Documented," chronicling his journey from the Philippines to the U.S. as a child, his public struggle as an immigration reform activist/provocateur and his journey inward as he reconnected with his mother, whom he hadn't seen in 20 years. The documentary aims to underscore a broken immigration system that leads to broken families and broken lives.
Vargas began filming in April 2011, two months before publicly disclosing his undocumented status. Since coming out, he's participated in more than 150 events in nearly 40 states. "Documented" includes footage of the time he crashed a Mitt Romney rally in Iowa before the caucuses.
A journalist for more a decade, Vargas has written for Rolling Stone, the Huffington Post and the Washington Post, where he was part of the team that won a Pulitzer Prize for its coverage of the 2007 massacre at Virginia Tech. He has covered a wide range of issues, from technology's and social media's impact on politics to the HIV/AIDS epidemic in the nation's capital and the 2008 presidential campaign.
Vargas is partnering with MVLA Community Scholars to host a screening of "Documented" 7 p.m. Jan. 27 at the Mountain View Center for the Performing Arts, 500 Castro St. MVLA Community Scholars, which supports local students via scholarships and mentors, helped Vargas fund his education.
Tickets are $27. A VIP package includes a pre-event reception with Vargas.
For tickets and more information, visit mvlacommunityscholars.org or purchase.tickets.com/buy/TicketPurchase?organ_val=23838&event_val=LADO.


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Pete the PilotScience brain teasers require understanding of the physical or biological world and the laws that govern it.
Adrenaline was coursing through his body. Our hero, Pete the Pilot, has so far survived a harrowing flight in his small, single-engine airplane, but he isn't home yet. After a long flight fighting his way through unexpectedly wicked weather, his destination is finally in sight.
"Almost there," he assures himself as he looks at the ground moving past a mile below him. He wipes the beaded sweat off of his brow as he lines his plane up to the runway that just emerged in the distance. Five miles to go now. Just as he thought, "Maybe I'll make it through this yet," the sobering sound of his sputtering engine filled Pete's ears, followed by silence. The comforting hum of the engine was now replaced by the sound of his pounding heart. His engine failed five miles from the airport! After a quick check of his fuel gauges, he knows he won't be able to restart the engine. Our hero doesn't have a parachute, yet he was able to survive the ordeal without even a scratch on him. How did he do it?
AnswerPete the Pilot simply glided the aircraft the remaining five miles and landed on the runway without incident. Contrary to what many may think, planes won't fall like rocks without their engines. In fact, most can glide very well. Most typical airplanes have a glide ratio around 10:1, meaning the plane will fly 10 feet forward for every one foot it descends, without the help of an engine. (For example, the Cessna 172, perhaps the most common small single-engine plane, has a glide ratio ranging from 8:1 to as high as 13:1, while the 747 'Jumbo Jet' is around 15:1.) In this scenario, Pete only needed roughly a 5:1 glide ratio, one his small plane should easily be able to achieve.
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Category: popular names 2019
Here at nameberry, we're not so much in the business of tracking which names are popular now – the Social Security Administration does that more accurately than we ever could – but of predicting which names are going to be popular in the future. The reason for all this prognosticating: Many parents want to know which names that sound fresh and stylish today might be in for overexposure tomorrow.
To that end, we've come up with our picks for the top baby names a decade from now. Some of these are already rising rapidly through the ranks; others might still be considered cutting edge (but won't be for long). And because we're not perfect, we give alternative choices for each slot.
Here, the top baby names for both girls and boys for 2019.
1. AVA – Glamour Girl name beats out Eva along with other A names for top spot. Runner up: AVERY or ADA.
2. AMELIA – New spin on long-time number one Emily and contender Emma. Runner up: EMILIA.


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Utah's Leading Home for
Orthopaedic Care
The University Orthopaedic Center is one of the nation's leading specialty hospitals providing the latest in sports medicine; total joint, knee, and hip replacement; physical therapy, and a complete range of orthopaedic services. We take care of every orthopedic condition for the young and old alike. Whether your goal is to return to work, improve your athletic performance, or recover from an injury, our orthopedic surgeons, physiatrists, family medicine physicians, and therapists work together to provide you with the most comprehensive care available.
Tell us where it hurts.
Click where it hurts and get on the road to recovery.
- Foot & Ankle
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- Physical Medicine & Rehabilitation
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- Spine Care
- Sports Medicine
- Total Joint Replacement
- Trauma
- ACL Protection & Prevention
- Aquatics Program
- Build a Bone
- Concussion Clinic
- Cyclist's Clinic
- Dancer's Clinic
- Golf Clinic
- Joint Academy
- Massage
- Mountain View Orthopaedics
- Musculoskeletal Ultrasound
- Orthopaedic Injury Clinic
- Personal Training
- Pilates
- Runner's Clinic
- Ski Conditioning
- Sportsmetrics™
- Women's Sports Medicine Clinic
More news and health information:
Read more posts at the HealthFeed blog.
Listen to more Podcasts at University of Utah Health Radio.
Health Minute: Get Up and MoveAug 29, 2017
Seven Questions for a Physical TherapistJul 26, 2017


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DEVIZES team boss Stuart Hadden believes his side have every chance of winning the Southern Counties South title – if his players maintain their never-say-die spirit.
Saturday's 32-6 triumph over Bath side Walcot took the Saddlebacks, who narrowly missed out on promotion last season, two points clear at the top of the table.
Hadden insists there is no way that his side will get carried away, with scope for plenty of twists and turns between now and the final day of the season on March 23.
"We had a long chat about an hour-and-a-half before the game on Saturday where we told the lads that, like in any sport, if they work as hard as they can, they'll get their rewards," said Hadden, who has seen his side rack up four wins on the trot.
"Our coach, John Kimberly, is one of the best coaches in the South West and he does so much work with the lads to improve their skills.
"We've got more than enough ability to win our league.
"But what's important is that we carry on doing as much as we can and it's completely down to us.''
Fly-half Andy Thompson booted 12 points and Chris Lewis, skipper Tom Collins, Julian Taylor and Chris Barter scored tries to see off Walcot.
"On Saturday, it was a struggle because it was just so cold and some of those fingers must have been like ice cubes,'' added Hadden, whose side host fifth-placed Dorchester on Saturday.
"But our ball handling was pretty good and we kept on battling to get the bonus point we needed.
"We aren't looking too far ahead too because there's still a long way to go.
"Devizes isn't just about the first team but it's about the second, thirds, the ladies, the coaches, the committee, the sponsors and the supporters."


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Group Tickets
See fast-paced action and the NBA's biggest stars, plus wall to wall entertainment—the world famous introductions, the Luvabulls, Benny the Bull, IncrediBulls, and much more. Groups of 25 or more can enjoy discounts for select games, along with many exclusive extras!
For group ticket information, call 312-455-4000 and ask for a Ticket Executive.
View the group ticket schedule.
Day-of-event Rental Suites are also available. Rental Suites can accommodate 20 to 80 guests and include a variety of delicious food and beverage options, along with parking passes.
Add your name to the Group Ticket Waiting List!
The Bulls hold at least 1,000 tickets per game for group outings. Every member of your group will receive a free mini-poster and your group will see its name in lights on the scoreboard. Additionally, you can enjoy many special extras depending on your group's size.
Gift certificates, called Levy Bucks, are also available with group ticket purchases. Levy Bucks provide your group members with a convenient way to enjoy food and merchandise throughout the United Center. Levy Bucks are available for every game and can be purchased in $5 increments.
To inquire about your group's outing, call 312-455-4000 and ask for a Ticket Executive.
Court of Dreams
"Court of Dreams" gives your group the opportunity to perform (play basketball, dance, cheer, play music, etc.) on the United Center court before a Bulls game! Choose from two great options. With the Prime Time Package, simply purchase 350 tickets or more and your group can perform between 6:30 p.m. and 6:42 p.m - just minutes before tip-off! With the Daytime Package, purchase 750 tickets or more and your group can have the court between 2:00 p.m. and 4:00 p.m. Imagine the thrill of performing in front of thousands of fans, on the same court where the Bulls won championships!
Preps with Pros
"Preps with Pros" offers local high schools and colleges the chance to play a regular season game on the Bulls floor at the United Center. To participate, each school must purchase 750 tickets or more. The high school or college game is played at the United Center from 2:00 to 4:00 p.m. on the afternoon of the Bulls game selected. Tickets purchased for the Bulls game serve as admittance. As part of the preps program, each school's bands and cheerleaders are also invited to participate.


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That is the bottom line.
Today's housing market needs a dramatic overhaul and it's been long overdue for a fix. So we don't have the time to be contemplating moral hazards anymore.
So I'm OK with President Obama extending mortgage assistance to owners of multiple homes.
According to Bloomberg, the administration will open up the Home Affordable Modification Plan, or HAMP, to these additional borrowers starting in May.
Borrowers who qualify for HAMP can have their monthly payments reduced through lower interest rates, longer mortgage terms and forgiven principal.
Landlords can apply for loan modifications for up to 4 mortgages as long as they rent out the homes or plan fill them, according to Bloomberg, who says about 700,000 landlords might qualify.
This has angered some, who are saying the administration is rewarding speculators who may have caused the housing market to collapse, and should focus solely on those who haven't been able to pay their mortgages because of financial hardship. In a dream world, they would be right.
The problem with that notion is while speculators may have played a role in the housing market collapse, I still lay most of the blame squarely on the banks. You might say a so called 'house flipper' was only buying homes to pad their bottom line, to which I respond, what exactly do you the banks were interested in?
They were the ones engaging in rampant fraud, not the speculators.
I must again go back to this 60 Minutes piece about abandoned homes rotting their neighborhoods from the inside out. Banks response to these vacant properties has been to walk away from homes and allow them to go to waste.
Continue reading


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Product Summary
i-ON newly launched "STATION I iB-21" slim type rechargeable 3500mAh battery station. The intelligent battery cell gives you 2 times faster charging time compare to regular USB (500mAh) charger. It serves the purpose of extended usage for games, music, wifi, downloads, movies, talk and other applications.
General Information
|Product Type
|Battery Power Adapter
|Manufacturer Part Number
|Manufacturer Website Address
|Coolmax Technology, Inc
|Product Model
|STATION I iB-21
|Product Name
|STATION I iB-21 Battery Power Adapter
|Brand Name
Physical Characteristics
|Weight (Approximate)
|3.88 oz
|Handheld Device
|Package Contents
|Standard Warranty
|1 Year Limited
This product is shipped only within Canada and Warranty valid for Canada only.
Computer Valley makes every effort to provide accurate specifications, descriptions, images and price on all products that are found on www.computervalley.ca
However for complete and updated descriptions, compatibilities, specifications and actual photo we recommend our clients to consult with manufacturer's websites or simply call us for proper clarifications. Computer Valley is not responsible and will not accept returns for items purchased that are not compatible with your system. Please ensure that you have verified compatibility and actual photo with your system by visiting the manufacturer's web site prior to purchase or give us a call to make sure what you are purchasing.
For more information, visit our Shipping and Return policy.
Computer Valley wants to provide you with the best and fastest possible service. We try to ship in stock orders placed before 2:00pm EST the same day. For in stock orders placed after 2:00pm EST they are usually shipped the next business day. However there are always exceptions. Please contact us prior to placing your order if you need your purchase by a certain date.
We ship by UPS, FEDEX, USPS, CANADA POST , PUROLATOR and LOOMIS from the nearest locations possible based on stock in hand.
Please note: Computer Valley reserves the rights to accept and cancel any order at anytime due to pricing error or any other reason. An email will be sent as a confirmation of the order status.
|Read Reviews Write Review


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What's your toddler's personality type?
Knowing this could impact your parenting style more than you realise. more
In cases of muscular dystrophy, muscle fibres are easily damaged and get progressively weaker. It is an inherited, neuromuscular disorder. Treatment for muscular dystrophy centers on managing the symptoms of the disorder and keeping muscles flexible. Devices such as braces, walkers, and wheelchairs can help sufferers of this condition remain mobile.
Muscular dystrophy is a genetic disorder that appears to be due to the lack of dystrophin, a protein normally found in the body.
Muscular dystrophy is a life-threatening condition.
There is no cure for muscular dystrophy, but medication and physical therapy can help slow the progress of the disease.
Kids with muscular dystrophy may have the following symptoms:
Treatment for muscular dystrophy centres on slowing the progress of the disease. Treatment may include physical therapy to keep joints flexible; medication to prevent muscle spasms, stiffness, weakness, and deterioration; leg braces, wheelchairs, canes, and walkers to maintain mobility; and surgery to release contractures (muscles become stiff and fixed). In the later stages of muscular dystrophy, respiratory therapy may be necessary to prevent respiratory infections.
Call the doctor if your child has symptoms of muscular dystrophy. He can help you diagnose the disease and recommend a course of treatment. He can also refer you to support organisations that can help you and your family cope.
Written by Rebecca Stigall for Kidspot, Australiaés parenting resource for family health. Sources include Better Health Channel, NSW Health and Health Insite.
Last revised: Wednesday, 20 January 2010
This article contains general information only and is not intended to replace advice from a qualified health professional.


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Han Massage in "And The Tip Slip" Episode 23 of Season 2
Caroline's father asks her to go on a talk show to defend him when a former employee threatens to defame him in a tell-all book, on 2 BROKE GIRLS Monday, May 6th on the CBS Television Network. Caroline Channing (Beth Behrs) and Han Lee (Matthew Moy), shown. Photo: Darren Michaels/Warner Bros. ©2013 Warner Bros. Television. All Rights Reserved.


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Professors author book to help teacher candidates recognize and understand student diversity
Four Muskingum College education professors recently collaborated on a new book titled Building on Student Diversity: Profiles and Activities. The book will be available September 5, 2006, through SAGE Publications, www.sagepub.com for $34.95 or from the Muskingum College Bookstore.
The authors are Assistant Professor of Education Dr. Joy R. Cowdery, Associate Professor of Education Dr. Linda Ingling, Professor of Education Dr. Linda E. Morrow, and Professor of Education and Associate Dean of Academic Affairs for Teacher Education Dr. Vicki Wilson.
Understanding Student Diversity gives teachers and teacher candidates, a real-world context for learning and practice in accommodating children with diverse backgrounds and abilities.
To help teachers with diverse students, the authors have developed a set of biographies and simulated cumulative files of six students at three levels (early childhood, middle school, and high school.) The major portion of the book consists of applied, hands-on activities that teachers can use in conjunction with the student biographies, cumulative files, and demographic information to gain experience in working with diverse groups of children.
The profiles include a European American child from an impoverished background with a specific learning disability in reading; another European American working-class child identified as intellectually-gifted; an African-American child diagnosed with AD/HD; a Mexican child who is an English language learner in kindergarten and the early grades who recognizes in high school that he is gay; a wheel-chair bound child; and an English language learner in middle school and high school who is reluctant to adopt the language and culture of his new home.
"Through the activities in the book, teacher candidates will learn that there is no such thing as 'the class,' but rather an extraordinarily rich and varied collection of individuals who with skills and perseverance can be woven into a powerful and empowering learning community," explained co-author Dr. Wilson.
In the photo: Co-authors Cowdery, Ingling, Morrow and Wilson.
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