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By James Hepworth
Carshalton Athletic's milestone midfielder Luke Pigden believes the club will secure their Ryman Premier League status.
The 23-year-old, who made his 100th appearance for the Robins last month, believes the milestone is not only the biggest achievement of his footballing career so far, but is enough incentive to pull the club's season around.
The claim comes despite Pigden and his team-mates currently sitting rock bottom of the league – three points adrift of safety, having played five games more than their nearest rivals.
Pigden believes he would have reached the 100 mark if he had not suffered a multitude of injuries, including a fractured leg in 2011 and severe ankle ligament damage on his return from injury eight weeks' later.
The club stalwart said: "This has to be the proudest moment of my career so far, not many players can boast about reaching the 100 cap mark at one club in just three seasons.
"I was unlucky not to have reached the landmark earlier but these things happen, and now I couldn't be more pleased about being able to say that I have played 100 games for Carshalton."
He added: "Most players in this league swap and change so often that very few players now are able to rack up such milestones."
Pigden, who helped guide AFC Wimbledon to the Blue Square Premier in 2009, joined Carshalton in 2010 via a spell at Leatherhead. Since his move to Colston Avenue, the midfielder has been nothing short of a club success.
The Epsom born Pigden said: "I was invited by the manager to come down for a trial and I was lucky enough to be given a chance at Carshalton.
"In my time here, I have seen great times, such as beating Lincoln City in the FA Trophy in front of our own fans, but now we have to beat this drop."
It is a tough assignment as Carshalton have the worst record in the league as well as the longest run of consecutive defeats – prior to the 1-0 win at Hampton & Richmond on Boxing Day, the Colston Avenue side had gone eight games without picking up a point.
Pigden believes this has been due to a lack of luck, and the past two results – the win at Hampton, and a point at home to Met Police – could prove their luck is about to change.
Especially given that Robins keeper Nick Hamann was in inspired form against Met Police – the visiting manager Jim Cooper described Hamann's performance as "out of this world".
Pigden said: "If you look at the teams we have played recently, they have been teams from the top half of the table, but even then we have only just marginally lost. I think that we just haven't had luck on our side.
"The last two results [Hampton and Met] have given us the optimism to now get ourselves out of trouble."
Pigden has seen managers come and go, and now Tommy Williams has been given the chance to turn things around in an attempt to beat the drop.
"I used to play with Tommy and he is a great guy as well as a great coach, I feel extremely certain that he will turn things around," Pigden said.
Carshalton go to Bognor Regis, who sit currently ninth in the table, on Saturday, before hosting fellow league strugglers Enfield Town on Tuesday night.


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Red Sox cut Vazquez, Webster, Marrero
FORT MYERS, Fla. -- As part of their latest roster reduction, the Red Sox optioned catcher Christian Vazquez and right-hander Allen Webster to Triple-A Pawtucket while re-assigning shortstop Deven Marrero to Minor League camp on Monday.
All three players could fit prominently into the team's future.
Vazquez has wowed the Red Sox the last two Spring Trainings with his cannon arm and quick release. In Grapefruit League action, Vazquez impressed with his bat, going 5-for-10 with a home run.
"The progression with the bat," said Red Sox manager John Farrell when asked what most impressed him about Vazquez in camp. "His willingness to go the other way with some base hits. He's starting to impact the baseball a little bit more in some advantage counts. He has the ability to shut down a running game with the way he defends and the way he throws. This is a guy, there would be no hesitation if the need were to arise to call upon."
Webster is one of the starters the Red Sox could lean on if the need arises over the course of the season.
"Execution [is improved]," said Farrell. "The understanding of who he is as a pitcher. And particularly the use of his two-seamer. That's the one that's allowed him to relax and has allowed him to use a fastball to fastball count, put the ball on the ground. And yesterday, when things were going haywire behind him, the poise he showed on the mound to keep things under control was the most impressive thing."
Marrero finished his second Major League camp on a strong note, clubbing a home run in Port Charlotte, Fla., against the Rays on Sunday.
"He's a well above-average defender," said Farrell. "Last year, he had a little bit of exposure to us while he was in big league camp. But this year, he's a very good defender right now. And I think he's settling in to an approach at the plate that's not only consistent, but one that works best for him. He does have a tendency to tinker with some things and he's always searching for what the right feel is. But we've seen him the last five, six days really impact the baseball to the pull side."
With the latest moves, the Red Sox have 43 players in camp, including 33 from the 40-man roster.
Ian Browne is a reporter for MLB.com. Read his blog, Brownie Points, and follow him on Twitter @IanMBrowne. This story was not subject to the approval of Major League Baseball or its clubs.

subset: commoncrawl


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Abbreviations For Video Comments: App - approaching; DRO - didn't run on; DGO - didn't go on; D/N - did nothing; H/In - Hung In H/Out - Hung Out H/S - Hampered Start J awk - Jumped awkwardly k-up - knocked up; L - lengths; Lpos - lost position; MF - midfield; MSG - Made some ground. NC - no cover O/L - outside lead; O/R - over-raced; ROS - Ran on strongly in straight, S/A - slow away; SG - saved ground; S/L - shared lead; Strt - straight; TAL - tearaway leader t - turn t'out - throughout; tt - to turn; u/u - used up; W - wide; WNC - wide no cover WB - well back; Wd - weakened; WTMF - worse than midfield. U/p - Under Pressure
Abbreviations for Pace of race and Track Analysis
Pace of Race: OPF = On Pace Favoured. F = Fair. BMF = Backmarkers favoured.
Track Analysis: TF = Track fair. BGW = Best going out wide. BGI = Best going inside.
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NEW College is supporting a drive to attract high-achieving graduates to teaching – as almost half of 16-year-olds fail their English and maths GCSEs.
The latest statistics show that 40 per cent of all 16-year-olds do not achieve a grade C in their GCSE English and maths exams, putting British youngsters far behind their international peers.
Although many of these students do go on to further education and college, 90 per cent of them still fail to achieve the minimum standard by the time they reach 19.
As part of steps taken to tackle the problem, the Government already requires that all young people who lack a GCSE in maths or English must continue to work towards it.
At New College in Swindon a number of students continue to study English or maths as necessary as part of their further education choices.
Graham Taylor, principal and chief executive at the college, said: "If 40 per cent of students don't get grade C or higher in their GCSE exams then some of those must be in Swindon.
"Last year I think 56 per cent of students had five GCSEs in Swindon.
"All the students on our course have to have achieved a C grade or higher in their English and maths GCSEs, and actually now we can't get funding for people who do not continue to study English and maths one way or another."
In an attempt to tackle the issue, many further education and training providers are offering financial incentives of up to £30,000 to attract the highest achieving graduates into teaching.
David Russell, chief executive of the Education and Training Foundation, said: "It's a critical time to address the maths and English standards in England.
"We need to break the cycle. New maths and English graduates considering a career in teaching tend not to know about the further education and training sector.
"If they did, most would choose it. The scope for making a difference is immediate and immense.
"The variety of career routes is considerable. And top salaries exceed those in schools, as colleges are much larger and more complex institutions. Too many able and committed young graduates have overlooked teaching in this sector in the past.
"These generous new financial incentives should catch the attention and prompt them to have a look at what this dynamic and diverse sector has to offer them. Once in, I think they won't look back."
To find out more about the full range of financial incentives available, and where to train, visit www.feadvice.org.uk or phone 0300 303 1877.


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The 2011 Solar Decathalon final judging results are in and Vermont's own Middlebury College Team came in Fourth overall in a world-class line up of contestants.
Congratulations from all of us at Vermont Woods Studios!
The team cam in FIRST place in the areas of Communications, Home Entertainment, and Market Appeal. Learn more about the brilliant, hardworking students who made it happen.
The sustainable, energy-efficient home Middlebury students designed and built was filled with Vermont made furniture and accessories, including the Cherry Moon Dovetail Bed we donated. Great job guys!
Already following our Blog? For more info sign up for our e-newsletter
This blog is written by your friends at Vermont Woods Studios. Check out our Vermont made furniture and home decor online and visit our showroom and art gallery at Stonehurst, the newly restored 1800s farmhouse nestled in the foothills of the Green Mountains.


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And, of course, the fine print:
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If you're not happy with this item for any reason, you may return it for a full refund within 14 days.


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Larry Drew II is set to graduate, and there's no guarantee Kyle Anderson makes it back to Westwood for his sophomore year, so UCLA assistant coach Korey McCray hit the road this week searching for a viable 2013 point guard.
On his stop in Hazard, Ky., this week, he may very well have found one.
McCray spent some time at Cordia High School in Kentucky to check in on 2013 point guard Emmanuel Owootoah, and the Bruins could be close to offering after the visit.
McCray sat in on the 5-foot-10, 155-pound PG's game Tuesday night, and while he only played one half because of a sore ankle and an inferior opponent, he recorded a double-double with points and assists in just two quarters, his coaches said.
"He could have scored 50 points," Cordia coach and former NBA player Rodrick Rhodes said.
McCray left at halftime, and gave a thumbs up on the way out, Rhodes said.
Now all Owootoah can do is wait to see what UCLA decides to do.
The Bruins are supposed to drop in on 2013 Dallas (Texas) God's Academy point guard Trey Dickerson this month, and if things fall through with five-star PG Rysheed Jordan, it looks like the Bruins PG recruiting efforts could come down to Owootoah and Dickerson.
If Rhodes had things his way, Owootoah would certainly be the right pick.
"I think Emmanuel is the perfect fit for UCLA," Rhodes said. "I think whatever program is fortunate enough to get this kid, he's going to instantly make them a better team.
"I think he has unbelievable court vision; his handle, he has the ball on a string, and I think he's the ultimate point guard. He's a throwback. He wants to pass first and he wants to shoot second."
Owootoah said he's close to setting up an official visit to Westwood sometime soon, and if a committable offer did come, he'd take it.
"UCLA is No. 1 right now," said Owootoah, who has heard from Providence, Arizona, UCLA, Tennessee, Fresno State, and UConn, among others, this recruiting cycle.
"If UCLA gets this kid," Rhodes added, "I think it makes them a very special team with some of the players they have (coming) back … If they stay with Emmanuel, he'll make all those guys lives a lot easier and I believe that."


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European Court of Human Rights rules in favor of respect for same-sex couples
Postedon Jul 21, 2015 at 01:45 pm
Today, Tuesday, July 21, the European Court of Human Rights ruled that international law requires legal protection for same-sex couples in all countries across the continent that have signed on to the European Convention on Human Rights.
Q&A: 'Love is Love' co-creator on the release of beautiful photography book
Postedon Jul 17, 2015 at 11:30 am
The Supreme Court ruling striking down marriage bans nationwide on June 26 was perfectly timed with the release of Love is Love, the photo book compilation of Mitch and Shalem's national roadtrip to catalog photos of same-sex couples.
Raising Their Family, Respected Nationwide
Postedon Jul 16, 2015 at 12:00 pm
The morning of Friday, June 26, Lex was at work at her job with the Southern Poverty Law Center.
Freedom to Marry celebration video tracks success of Roadmap to Victory
Postedon Jul 15, 2015 at 12:00 pm
Today, Wednesday, July 15, Freedom to Marry released a new video that chronicles the path of LGBT rights to the present day, after winning a national victory for marriage.
Freedom to Marry celebrates victory, joined by VP and 1000+ movement colleagues
Postedon Jul 13, 2015 at 03:00 pm
On Thursday, July 9, 2015, Freedom to Marry stood with one thousand of our friends, champions, supporters, and other movement leaders for our Freedom to Marry Celebration, a "going-out-of-business" party to reflect on the historic Supreme Court marriage ruling that brought the freedom to marry nationwide, once and for all.
Freedom to Marry celebrates national victory with NYC event
Postedon Jul 09, 2015 at 11:00 am
Tonight, Thursday, July 9, Freedom to Marry will host a Celebration Event in response to the United States Supreme Court's historic ruling last month that brought the freedom to marry to the entire nation, effectively representing the culmination of Freedom to Marry's work as an organization.
Vice President Joe Biden to celebrate Supreme Court victory with Freedom to Marry
Postedon Jul 07, 2015 at 04:07 pm
Tomorrow, Thursday, July 9, Freedom to Marry will host a special event celebrating the monumental and historic United States Supreme Court ruling last month that brought the freedom to marry to the entire nation.
50 years after they first fought for LGBT rights, activists speak on SCOTUS decision
Postedon Jul 06, 2015 at 12:09 pm
On Friday, July 3, Evan Wolfson joined activists at the National Constitution Center in Philadelphia for a panel 50 years after protesters in Philadelphia first fought for LGBT rights at Independence Hall.
Q&A: Dance-pop artist Jessica Sutta says "Love is universal"
Postedon Jul 02, 2015 at 12:45 pm
Just two days before the United States Supreme Court ruled in favor of the freedom to marry, Jessica Sutta released the new music video for her song, "Let It Be Love."
New York celebrates SCOTUS ruling at Stonewall
Postedon Jul 01, 2015 at 02:15 pm
On Friday, June 26, supporters in New York City flooded to the historic landmark, Stonewall Inn, to celebrate the enormous ruling that the United States Supreme Court had announced that morning: that denying the freedom to marry to same-sex couples was unconstitutional.


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The Levy County Republican Executive Committee meets Monday, June 17, at 6:30 p.m. at Bronson Restaurant on U.S. 27A in Bronson.
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Astros hoping walk-off wins are contagious
HOUSTON -- If anyone knows how much of a boost a walk-off win can be to a team, it's Astros pitcher Travis Blackley. The Aussie spent the majority of the season last year with the A's, who had 14 walk-off wins in the regular season en route to the American League West title.
"When you start to do it, you believe any time you can come over the top of somebody, and it makes you harder to beat," Blackley said. "The other team knows you're capable of that, knows that you like pressure. Oakland is a massive pressure team late in the game -- look at what they just did to us in the first of the series [when the A's scored three in the ninth to win, 6-5, on Friday].
"We had them dead to rights, and in one inning, they just kind of put something together. That's what they believe they have, and that's what we need to get."
Houston's 12-inning win over the Rockies on Monday was only its third walk-off win in the last two seasons.
"They're contagious, and if we nailed down another today, we'll come home next week and probably have another," Blackley said. "They come in bunches. And that helped the A's last year. We had four in one homestand, two of them against the Yankees in a four-game set. That's ridiculous. That lets you know can beat anybody. You can take anybody's closer down, just because you believe. That's huge."
Brian McTaggart is a reporter for MLB.com and writes an MLBlog, Tag's Lines. Follow @brianmctaggart on Twitter. This story was not subject to the approval of Major League Baseball or its clubs.


text: What if an unintended consequence of the feminist movement was to make women feel inadequate? Barnard College president Debora Spar argues the expectation that women can "have it all" actually sets them up for failure. Jeffrey Brown talks to Spar about her new book, "Wonder Women: Sex, Power, and the Quest for Perfection." Continue reading


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Motion graphics diploma
Posted 14 May 2012 - 10:35 AM
does a diploma in this field really help ?
I'm fairly new to motion graphics but i've been working with 3ds max and after effects for a while, and recently switched to C4d and went full on hardcore motion graphics for a couple of months now, and i'm confident i can learn everything and get good without some fancy course
what do you guys think?
Posted 14 May 2012 - 11:37 AM
Posted 14 May 2012 - 02:18 PM
People keep telling me that i won't be able to do shit unless i have a damn piece of paper(diploma), and i want to get opinions from people who actually work in this field
Posted 14 May 2012 - 03:01 PM
Posted 14 May 2012 - 04:11 PM
Are you just out of high school, or have you been working for a couple years already? My take - you go to school if you really need to, or think you're really going to get something out of the experience.
The field of VFX/Design/Motion Graphics doesn't necessarily demand a diploma...yet. The two most important things are your talent/skills (which you'll be honest about), and your ability to work with co-workers and clients.
You might give yourself some time to get your career started without school, and see how that goes. Give yourself the option of going to school though, and maybe research some options and weigh what type of education would be best. A 4 year program? Do you want to pursue a masters degree? Maybe something like FXPHD would be better, and likely a lot more affordable.
You want to think about what happens after school as much as you can before committing - student loans can be a bitch. I'd take a look at this article if you want a sense of what people are going through with student loans.
That being said, college can be a valuable experience, even if you don't use that "damn piece of paper." If you only see it as a diploma, and not an experience to get something out of, I'd definitely hold off.
Posted 14 May 2012 - 05:17 PM
However, if you really want to excel in this field, or in any field, or in anything, you need an education. How you get that education, and how much you get is totally up to you and where you want to end up in life. Remember, this is motion graphics, so you've got quite a few things to learn here: graphic design, animation, and storytelling (editing). All three of those could really benefit from traditional art skills, especially drawing. One way to educate yourself on these things is to do lots of research online, find the best books you can on these subjects, and read and study those books like crazy. And then practice practice practice. Do tons of tutorials online. Last, remember that technique and software skills are nice, but they are hollow when they not backed by more meaningful abilities like concepting and *ahem* marketing. You can learn these things by yourself if you have enough discipline, drive, and resilience. But I think that's where a lot of us fall short. We could probably do well enough on our own to make it through a career. But if we ever want to be awesome, most of us need help.
I just thought of this, and it makes sense to me. Formal schooling is like having a coach. You could buy all the same books that you are required to buy in college and study them and practice a lot and go out and meet people and talk to them and get feedback on your work. You could do all this without formal schooling. But most of us wouldn't. Or if we did, we wouldn't do it to the same degree as we do in school. At school we have artificially created deadlines, social networks, critiques, and goals, and instructors to push us further than we would ever go alone. Especially because as humans, we get tired, frustrated, discouraged, and lazy. So it's like having a coach when you're an athlete, shouting at you to keep going, to try harder, to do better, and to hold you accountable when you don't. It's often annoying, but you appreciate it afterwards because you accomplished so much more than if you'd been alone.
The third option is mentorship (sorta) or learning on the job. Mentorships don't really exist anymore. Internships do, but they are too often ways to let college students do menial work for cheap or free. Few people will teach you graphic design principles and concepting skills on the job. They've already learned the stuff, and now they do it intuitively, and they're too busy applying their hard-earned intuition to a current project to teach you anything close to what they know. They assume you should've learned that stuff by now because you should've gone to school like they did. So now it's too late. I mean, you definitely sharpen a lot of practical skills on the job. But while practical skills make your production value really good, they don't do much for the skills and knowledge you need to be great. Well, there are the few awesome people out there who will teach you everything they know, no matter who you are or where you meet them. Those people are the awesome exception, and I hope everyone who has a passion for learning runs into more of them. But I also need to be reasonably jaded and say that it won't happen that often.
Anyway, these are just my thoughts, and I just ran out of time or I'd edit this to make more sense. Hope this helps.
Edited by jayfaker, 14 May 2012 - 05:24 PM.
Posted 14 May 2012 - 06:22 PM
For sure, not having a degree does place a limitation on your options. Larger corporations require a degree to even interview. Those types of companies may not exactly be what you consider to be your cup of tea right now, but things may change as you raise a family and start seeing more value in the benefits (healthcare, 401k matching, etc).
Student loans are a bitch though, and a degree isn't required to freelance. However, I always have a sense of being looked down upon by those with higher and more prestigious degrees than I, and because of this have felt barred from the 'inner circle' of opportunity plenty of times. Its possible that this is paranoia / insecurity on my part, but its something I still deal with 8 years post-graduation.
I guarantee, you will feel ripped off when you graduate and enter the field still utterly clueless. That just comes with the territory, which is pretty much the case in any technology-based career if you think about it.
Having the time to really practice, practice, practice is a great opportunity schooling provides that may not be initially considered. Nobody will want you to learn (and make noob mistakes) on their dime.
Its a toss-up, really... But I'd say if you have the option to go to school, do it - but with caution. Either go as cheap as you can in a trade school like Video Symphony or get at least a bachelor's in fine art. I don't personally see much sense in the in-between options out there. If you ever want to be an AD / CD at a larger-sized firm, you will need that Fine Art degree.
There is a ton of great talent out there with no degree making good money.... Just don't throw away an opportunity for a good education solely because you think it can be gotten away with.
"Early to bed, early to rise, work like hell, and advertise."
- Ted Turner
Posted 15 May 2012 - 01:11 AM
The people who are telling you that you need a diploma are probably also talking about resumes and CVs as a result of their experience in other industries. But this industry is quite particular. A diploma is a statement that you meet some standard of proficiency in something or other, as determined by someone or other. A resume is a statement about who has previously trusted you to do certain tasks and presumably pay you for it. So either of these is really a document that you present as a claim of your ability because you have no physical evidence of your capacities, your worth, your trustworthiness.
In this job, we make things. Things that people can see and experience. So we leave a constant trail of our accomplishments which very accurately portrays our capacities to anyone who can decipher it. And much like a resume, that history can be edited to best reflect the successes, but unlike a resume, it is real evidence of success and not merely suggestion. And unless you're flat out lying about the work in your portfolio, it's kind of unarguable evidence. So, since portfolios are an option, pretty much everyone makes hiring decisions based on the work contained therein, and any gut feelings they may have about the potential hire's personability, for the sake of the working relationship.
The question you need to ask at this point is probably a pretty hard one, and it's this: what do you want to do? It's easy and cheap enough to get quality training in software if you want to go down that route. It's not quite as cheap or easy to get quality education in design or photography or illustration or animation or filmmaking or editing or writing. Basically, if your interest is production, you can start out cheap and fast and easy. But if your interest is art and authoring, then it's gonna be a slower crawl. This is a hard question at this point because you probably haven't been exposed to a whole lot of either yet. But I imagine you have your sneaking suspicions.
Once you get that sort of decided, then you just have to cater your education to your learning style. Do you need a "coach", as mentioned? What kind of support do you need? Can you do it by yourself? Do you want exposure to things you don't know about, or do you want to blaze your own trail? etc. It's a great journey to take, either way, but make sure that you give yourself everything you can to succeed.
Posted 15 May 2012 - 07:39 PM
Next question?
Edited by Kmksunfire, 15 May 2012 - 07:44 PM.
Posted 16 May 2012 - 11:18 AM
i never went to any college, started freelancing while i was still in high school.
Ace5 studios
http://ace5studios.com <-portfolio
http://ace5education.com <-tutorials/blog/facebook page
http://plus.google.c...lekseyVoz/posts <- google+ page
Posted 16 May 2012 - 02:50 PM
Posted 19 May 2012 - 01:43 PM
I've been into 3d for a while now, like a year and a half, and started with modeling, then went to character animation and visual effects, compositing and then finally i've done a couple of motion graphics projects, and after some thought i came to the conclusion that it's really what i want to do.
So one way or the other i'm fairly confident that i'll get there, although it's true what you guys said that i might get there faster if i were to be "coached" or just get some insight from real professionals. Two months into motion graphics now, i already feel like i'm stuck at a certain level, or maybe i'm expecting progress too sudden. As for my current work progress, you can check out some of my projects at www.youtube.com/voxyde , i know some most use vimeo but my current freelance opportunities come from youtube
Hope i get to hear more from you guys, leave some feedback if you have time
Posted 26 June 2012 - 08:30 AM
to add, I got a tiny little certificate in Discreet 3DS Max program instead of doing Community College (2 year school). That turned out to be almost entirely useless. I tried to be self-initiated but the work was painfully naive.
I worked as a waiter and a barista and took my time on that important question:
what do you want to do?
Eventually I decided to go to a 4 year University and enroll in their horribly out of date animation program. But it was the foundation courses, 2 years of theory, photography, illustration, design, history that have really made it worthwhile. The next few years were very diverse as well, I had no idea about the subtle art of color-correction, or the seemingly infinite number of ways to compress video.
Everyone hates when I bring this one up too, but VOCABULARY will become a huge part of your career. You must know how and when to use terms like kerning, oscillation, line quality, ambient occlusion, global illumination, IBL, HDR, BRB, AFK, just to stay on the same page with your peers.
No matter what people say about school for digital artists, it will certainly make you want to never go back, and light a fire under your ass so hot that you will not be able to sleep until you've made cooler shit than what you were doing in class.
Oh and the networking, but that one takes some initiative no matter what community you are in, school or local pub.
best of luck!
Posted 26 June 2012 - 12:55 PM
Posted 01 July 2012 - 11:56 AM
technical skills can be learnt from digitaltutors.com with very little expense. Learn design, photohraphy, story telling.
That's what im focusing on now.
Ace5 studios
http://ace5studios.com <-portfolio
http://ace5education.com <-tutorials/blog/facebook page
http://plus.google.c...lekseyVoz/posts <- google+ page
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The guard scored a team-high 21 points in Saturday's 67-29 sectional title game victory over Northrop.
Shipman has stepped up in her final prep campaign for Snider, filling the leadership void left by 2012 Indiana All-Star Akilah Sims. The Western Michigan signee accumulated 9,650 votes (66.19 percent) to 4,930 for Homestead's Josie Fisher (33.81 percent).
"She has been a key leader ever since I talked to her about it in the fall," Snider coach Kelley Meiklejohn said. "She fits the role being a senior No. 1 and as a starter with her success and experience.
"The girls look up to her and that kind of helps as the season goes along."
Shipman has also been key in helping integrate younger players into the system. Sophomore Deja Wimby has continued to improve on her freshman campaign on the outside, no doubt assisted by Shipman's veteran presence.
"As coaches we can push them far, but her leadership and action helps a lot," said Meiklejohn about Shipman. "I don't know what she is telling (the team), but you can just tell by her demeanor that she is focused and gets them focused."
The Panthers (20-3) will play for their first regional championship in three years on Saturday at Kokomo. Snider will open the day Class 4A No. 4 Logansport (24-1) at 10 a.m.
"Logansport has a couple very good players," Meiklejohn said. "If (our players) play like they have been playing all year, there is no doubt we can win."


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Cahill gets in first spring start for D-backs
SCOTTSDALE, Ariz. -- Trevor Cahill was able to get his outing in before the rain ended the D-backs' game against the Brewers on Saturday with one out in the bottom of the fifth.
Cahill, who was making his first start of the spring, allowed one run on two hits in 3 1/3 innings.
"I think he was pretty pumped up," D-backs manager Kirk Gibson said. "He was pretty excited. Probably ball was up a little bit, pretty good secondary stuff -- overall, he got his innings in and that was the most important part."
Cahill struck out four, walked one and hit a batter.
"My curveball was working, I was throwing it for a strike when I had to, which was a good sign," Cahill said. "My changeup was really bad until I kind of get the feel for it again. It's usually one of the tougher pitches to get the hang of."
The start of the game was delayed by rain for 36 minutes, but the D-backs wanted to play so Cahill would be able to get his work in.
Prior to Saturday, Cahill had only thrown simulated games and live batting-practice sessions.
"You can't really prepare by throwing live BPs with no fielders and you throw 15 [pitches] and get out of there," Cahill said. "It's not the same as having to get three outs. So it was definitely nice to get the first one out of the way."
Steve Gilbert is a reporter for MLB.com. Read his blog, Inside the D-backs, and follow him on Twitter @SteveGilbertMLB. Chris Gabel is a contributor to MLB.com. This story was not subject to the approval of Major League Baseball or its clubs.


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Maybe nobody else cares about this. He wrote for ESPN's Page 2, so it seemed relevant for a sports board.
I wonder if Bush winning the election had anything to do with this? Hunter seemed like he was putting all his hope for our country in a new administration. And he really believed in Kerry. I'm just speculating.
Anyways, I enjoyed his columns (usually) and I'm just really shocked by the news.


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At RMU, learning doesn't happen only in the classroom. It happens every day, in every part of your RMU life. And when it does, it's captured on your Student Engagement Transcript (SET).
The SET formally documents your participation in experiential learning—the kind that occurs outside of the classroom. As a companion to your academic transcript, the SET is an official university endorsement of your leadership roles, community service hours, international study trips, internship experiences, and much more.
Employers want to see that you're involved in activities and gaining real-world experience that can give you an edge in the workforce. The SET shows potential employers that you are enthusiastic and willing to learn and try things that may be outside of your comfort zone. It shows that you'll be a valuable employee. If you choose, the SET will be provided to employers and graduate schools that request a copy of your academic transcript. Together, these two documents will demonstrate how you applied what you learned in the classroom to situations you encountered beyond the classroom.
The SET also helps you foster closer relationships with your professors and instructors by giving you opportunities to share experiences with them. Whether working side-by-side with your professor in a community service project or spending time with them overseas on an international study trip, the SET will help develop friendships and mentorships that will last a lifetime.
Completing two of the first six categories of the SET is a graduation requirement for all undergraduate students who enrolled as freshmen in the Fall 2009 term and after, and undergraduate students transferring in to RMU Fall 2011 and after.
For more information, please contact Terri Byrnes, Assistant Director of Engaged Learning, at
412-397-6430 or firstname.lastname@example.com; or Samantha Moik, Engaged Learning Specialist, at 412-397-5973 or firstname.lastname@example.com.


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Sugar Cookie Bars
From the second I saw these bars pop up in my Google Reader, I knew I had to make them. I love the taste of sugar cookies, but sometimes it's just not worth the time and effort. Don't get me wrong, I really enjoyed doing the sugar cookie comparison last December. I also really enjoyed trying royal icing for the first time this St Patty's Day. But, sometimes I want a sugar cookie without all the fuss.
This recipe is perfect for those times. It consists of a delicious sugar cookie based topped with a super sweet buttercream frosting. These bars could be made for any occasion and come together so quickly. It was also fun to bust out my large offset spatula. I'm so used to frosting with a piping bag, but I managed alright.
The next time I make these (and I have a feeling it will be soon), I will definitely cut them smaller. For some reason I had in my head that these needed to be cut into 30 bars. I was likely thinking of a different bar recipe, but I just cut them into 30 bars without thinking. Let me tell you, when you make a jelly roll worth of cookie bars, it makes 30 big bars. Of course the size of these bars didn't have an impact on how quickly they disappeared. I took these to a weekly get-together and everyone loved them.
Sugar Cookie Bars – from The Repressed Pasty Chef
1 cup butter; room temp.
2 cups sugar
4 eggs
2 tsp vanilla
5 cups flour
1 tsp salt
1/2 tsp soda
Preheat oven to 375 degrees.
Cream butter and sugar until fluffy. Add eggs, one at a time, mixing after each egg. Add vanilla & mix well.
In a separate bowl combine flour, salt & soda & stir with a whisk to combine. Add to wet mixture and mix just until combined.
Spread on a greased baking sheet (I lined my 11×17 jelly roll pan with parchment paper).
Bake for 10-15 min, until light golden brown or until a toothpick comes out clean. Cool completely and frost.
Frosting1/2 cup butter at room temp
1/2 cup shortening
1 tsp vanilla
pinch of salt
4 cups powdered sugar
5 Tbsp milk
food coloring (optional)
For frosting combine butter and shortening until smooth and creamy.
Add vanilla and salt.
Add powdered sugar in 1-2 cup increments until combined, then add milk & mix until smooth and spreading consistency.
Spread over cooled cookie (and add sprinkles), then cut into bars.
12 Responses to "Sugar Cookie Bars"
YUMMY YUMMY YUMMY! I love this idea!! 🙂
Perfect! I crave sugar cookies a lot but just can't handle the rolling out process sometimes.
These look yummy! My kids are always asking me to make sugar cookies and I start out strong and by the end am regretting making them. This may be the perfect tradeoff.
Yum! These look delicious and way easier than frosting individual cookies!
What a great idea – I rarely take the time to make cookies since bars are so much faster and just as tasty. I love all the sprinkles too 🙂
Just the recipe I was looking for – I may have to try it this week as an Easter treat for my coworkers.
Anyone who is thinking about making these definitely should. They're seriously SO GOOD. I just made them Sunday and I'm making them again for Easter.
I had the same reaction when they popped up in my google reader – and now again this time. They are on my list!
I keep seeing these and now I must try them. I love, no crave, sugar cookies all the time.
I will be making this soon! Looks incredible!
Thanks for sharing!
Yum, I've made these before. They are excellent and soooo much easier. Yours looks good. I'm going to try them with buttercream instead of cream cheese frosting next time.
I think it will be better to put up the size of the baking pan too.
Thank you very much for the recipe. =D


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This game was classified by the community with the following category scores - Violence=0/3, Sex=0/3, Mature Content=0/3. No matter how old you are, this game is fun for everyone! Challenge out up to 3 of your friends or play against the computer.
Buy Xbox content on Xbox.com. Your Xbox 360 console will automatically download the content next time you turn it on and connect to Xbox Live.Learn More


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Reviewed By Jeremy C (LAYTON, UT) Reviewed for a 2009 Lexus IS F —8/17/2017 4:55 PM
Very impressed with fit, finish and performance with Stoptech pads.
StopTech Brake Rotors- All you need to know about our performance brake rotors from StopTech
What do brake rotors do? Well, the short answer is, stop your car. But, do we really know how brake rotors work, really? If not, keep reading below for a quick overview of how your vehicle's disc brakes system actually operates in relation to the brake rotors, and a few tips on purchasing brake components.
Know before you buy! Read customer reviews about Brake Rotors.
Trying to determine the best brake rotors poses quite a challenge, especially when comparing performance rotors. However, we've put together a brief comparison between the two most popular rotors: drilled and slotted. Check it out.
Tags: drilled slotted brake rotors, performance brake rotor reviews, ford brakes and rotors, dimpled brake rotors, lifetime car rotors.
Doing brake rotors comparison shopping doesn't make you cheap—it makes you smart. You'd be surprised how many options you have when it comes to choosing brake rotors for your vehicle. That's why we have the information you need to ensure you're choosing the best and most affordable rotors for you.
Cleaning the brakes on your car, truck or SUV isn't always a simple task. But, if you want to ensure the best performance from your braking system, you'll want to follow these steps to give your brakes the care and maintenance they need.
There's more to your car's brake rotors than its metal. Find out how to pick the best rotors for your ride with our guide that tells you How to Shop for Brake Rotors.
Just like Lady Gaga's record sales, the cost of brakes rotors just keeps going up, up, up. But never fear watchful shopper, there are ways to bring the cost of slowing and ultimately stopping your vehicle down by a healthy margin. And, the easiest way to do that is by doing it yourself.
If you're looking to fix up your ride and aren't sure where to begin, one of the best places to start is the brake system. Here's what you need to know.
Your brakes should always be in excellent working condition to ensure everyone's safety on the road. These helpful hints will help you diagnose a brake problem.


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Group Tours
Thank you for your interest in scheduling a group tour at Wright State University!
On this page:
- Overview
- Availability
- Reservation Policies
- Chaperones
- Expectations
- Cancellations or Postponed Tours
- Lunch Options
Special Group Tours are designed for groups whose needs may not be met by our regular schedule of daily tours and admissions events. We encourage college access programs, early college awareness groups, organizations, middle school classes of eighth graders, and high school classes to schedule a group tour. If you have a group of younger students that you would like to bring for a visit, please call (937) 775-5700 or 1-800-247-1770 to discuss options that may be available. Please review the following information before registering your group.
When scheduling a tour, please consider the following:
- Tours are scheduled Monday through Thursday on a first-come, first-served basis
- Campus tours are conducted Monday–Thursday at noon.
- Saturday tours are available when our office is given a minimum of 30 days notice and schedules permit
While our office will try our best to accommodate your requests, some dates (i.e. finals week, holidays, etc.) may be unavailable.
Special Note: due to a high volume of requests, our October 2017 group tour dates are full.
Reservation Policies
When making a reservation, we ask:
- Tours to be scheduled three weeks before the desired tour date (we will schedule tours up to five months in advance of the desired date)
- Your group size to be limited to 150 participants (including chaperones)
Note: Your tour is not confirmed until you receive a written confirmation with details of your tour.
In the event your group consists of 20 or more students, you must provide one chaperone per 20 students. Wright State expects the following of your chaperones:
- Chaperones are required to be 21 years of age or older
- Chaperones should have emergency contact information for all group participants
- Chaperones are expected to control the behavior of their group (this includes monitoring the students' use of cell phones and mp3 players, as their use is prohibited during a tour)
- Chaperones must remain with the group throughout the tour
All visitors and groups are expected to act in an appropriate manner that sustains the campus learning environment. Wright State University Office of Admissions and our campus tour guides reserve the right to stop or end any campus tour. In addition, we expect:
- Groups to be on time for their visit (We may be able to adjust to unexpected circumstances. However, we cannot guarantee the full scheduled itinerary if the group does not arrive on time.)
- Visitors are expected to show a level of respect to students, tour guides, and campus buildings
Wright State's staff will work directly with a group's leader if a group's behavior does not meet expectations. If a group's behavior is deemed unacceptable, future requests for special tours will be reviewed.
Cancellations or Postponed Tours
Groups may cancel their tour up to 72 hours before their scheduled tour. A group choosing to cancel after the designated time period will have their future requests reviewed. If you need to cancel your tour, please call (937) 775-5700 or 1-800-247-1770
Lunch Options
Lunch options for on-campus and off-campus dining are available. Learn more about lunch options.


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seriously - there is no sense of boxing out on the defensive boards!
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seriously - there is no sense of boxing out on the defensive boards!
Alright...nice pass down to Danny. Let's turn this around.
*******it, Troy. Foul him or let him score...not both.
Why is Troy Murphy in the game?
This quote is hidden because you are ignoring this member. Show Quote
OMG! that was just wrong
I knew putting Troy in would **** us up.
There ya go Ball Boy.
I see what JOB is doing...waiting for RUSH HOUR!
That's a killer. The Clippers are shooting out of their minds now.
Murphy is a mess right now.
We foul A LOT!
PS: The Clippers can shoot
I think Clark is drunk.
Man, where is Rush? Owens? Shawne? Hello?
Do we miss IKE???
No Linking to your own site if it sells something.
all this media love got to the heads of the Pacers already... >_<
Down 15 going into the final quarter. We're gonna drop this one.
god murphy sucks....Where the hell is kareem rush? least it would be fun watching him jack up 3's then watching flippin troy murphy!
Come on Shade man, give em 12 minutes
OB not coaching in this one.
This game is over. Goodnight everyone.
We need to get it to single digits in the first 3-4 minutes to give ourselves a chance...
My 'out of state fan' game reports over the years
Pacers.com Guest Blog Post: Area 55 Conquers Staples Center -- (Honorary) Area 55 Family Invades Target Center 2014! -- Target Center Invasion 2015
Guess the honeymoon is over huh? This is what happens when EC teams go up against the West. The only team with a chance in the EC is the Celtics.
we're gonna need a helluva turn around here peops
No Linking to your own site if it sells something.
anyone...still believes...atleast for this quarter?
Wow 14 in the 3rd.


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Harrison Butker has had an offer from Boston College for a few months and he's considering a trip to Chestnut Hill but even he admits it might be tough to pull him out of the Southeast.
Georgia Tech seems to be the main contender for the Atlanta (Ga.) Westminster kicker at this point but he's still open to Boston College and every other program recruiting him at this point.
Auburn has also offered but it's unclear where the Tigers stand after they picked up a kicker recently and haven't talked to Butker in a while.
By no means is Boston College out of contention but the 6-foot-3, 170-pound recruit said staying closer to home seems more appealing when he looks at things.
"I've gotten some Facebook messages from Boston College but I've definitely gotten the most from Georgia Tech just because they're the closest to me," Butker said. "I've gotten the most from them. I'm not sure if I'm going to make a visit up to Boston College right now.
"I'd like to stay somewhere in the Southeast. That would be my preference. It's close to home so it's not a big plane ride back to home."
Recently, the Atlanta Westminster kicker visited Georgia Tech for its junior day and things went well.
"I went there a couple weeks ago and they just hired a new special teams coach so I talked to him on the phone," Butker said. "Hopefully, I can get up to a spring practice in the next couple weeks and talk to them in person."
Staying in the Southeast is clearly preferred. Butker said probably the only exception at this point is if Stanford continues to recruit him.
Try our 7-day free trial now, just CLICK HERE to start getting the inside scoop on the Eagles and becoming a part of the biggest online community for Boston College sports.


text:
Updated from 9:26 a.m. to include analyst comments in the sixteenth paragraph.
NEW YORK (TheStreet) -- Amazon (AMZN) has disrupted countless industries: retail, cloud computing, music and movies, to name only some. Now, it's onto its latest venture: disrupt shipping.
In an effort that could disrupt the very underpinnings of UPS (UPS) and FedEx (FDX), Amazon CEO Jeff Bezos unveiled Amazon PrimeAir on 60 Minutes Sunday, the company's new drone delivery service. Bezos says the service could allow packages to be delivered into the hands of customers in 30 minutes or less.
"I know this looks like science fiction," Bezos said during the interview, while unveiling the automated delivery drones. "It's not."
The normally secretive Amazon unveiled the drones to interviewer Charlie Rose, who promptly responded with "Oh my God!" when seeing the technology at work.
There's been a lot of early skepticism about the drones, with a parody Twitter account set up, and millions taking to other forms of social media to mock the new service. Bezos, however, appeared optimistic and excited about the new service. "It will work, and it will happen," Bezos said during the interview. "And it's going to be a lot of fun."
Bezos didn't disclose the cost of the drones, or how they would work, which are dissimilar to the drones that the U.S. military uses.
The idea behind the drones from the Seattle-based Amazon is to get packages and goods into the hands of customers with the drones originating from Amazon's many fulfillment centers. Amazon has said previously it intends to add a net seven fulfillment centers this year, with 89 as of 2012. Bezos noted during the interview Amazon is on its seventh generation of warehouses.
Currently, Amazon has Amazon Prime, which allows users to pay $79 per year to get free two-day shipping for goods. The service also allows users to watch movies and television shows, in an attempt to compete with Netflix (NFLX).
Amazon has never publicly disclosed how many customers have the Prime service, though it did say in its third-quarter earnings release it signed up "millions of new Prime members."
On Amazon's Web site, the company noted it expects to roll out the service by 2015, and is working with the Federal Aviation Administration to get the drones to be regulated. "Putting Prime Air into commercial use will take some number of years as we advance the technology and wait for the necessary FAA rules and regulations," Amazon said on its Web site.


text: Hello everyone! I'm a male in my early twenties studying Vajrayana. I'm currently observing the 5 precepts and hoping to ordain in the near future. I am also studying Tibetan, and I'd like to make my life's work participating in the translation of the Kangyur. I'm glad to be a member of this forum and i hope each and every one of you have a spectacular day!


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Waynesville, N.C. -- Chattanooga, Tenn.-based CBL & Associates Properties announced the opening of its newest community center development, Waynesville Commons, a 127,500-sq.-ft. community center in Waynesville, N.C.
Joining the existing Walmart, the 100% leased center is anchored by an 85,000-sq.-ft. Belk, Michaels and PetSmart, along with 11,000 sq. ft. of specialty stores including US Cellular and Rack Room Shoes.
Belk relocated from its former 50,000-sq.-ft. store at Ingles Market to a new 85,000-sq.-ft. store at Waynesville Commons. The new store incorporates the brand's most current design, lighting, merchandise presentation and décor, and offers an expanded assortment of brands and lines.


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SANTA CLARA -- Quarterback Alex Smith is recovering well from a concussion that knocked him out of the 49ers' 24-24 tie Sunday with the St. Louis Rams, according to 49ers coach Jim Harbaugh.
Smith's status remains uncertain for next Monday night's home game between the 49ers (6-2-1) and visiting Chicago Bears (7-2).
Following the league's recently enhanced protocol for concussions, Smith was scheduled to visit an independent neurologist Monday afternoon to compare his baseline measures against an offseason exam.
"He's doing much better, had a good night sleep and his symptoms were positive today," Harbaugh said.
Smith reported having blurry vision after a second-quarter touchdown drive. Although he experienced a couple hard hits earlier on the series, Smith told team officials the damaging blow came on his fourth-and-1 conversion dive to the Rams' 47-yard line with 11:28 until halftime.
"He had no symptoms after that hit. He was cleared to play," said Harbaugh, noting that 49ers doctors were observing Smith throughout the series and were "very proactive."
Smith remained in the game for six more snaps, culminating with a third-and-7 pass to Michael Crabtree for a 14-yard touchdown reception.
"He felt it would go away," Harbaugh said of Smith's vision issues. "He came to the sideline, sat down, felt it would go away and it didn't."
Rather than speculate how many more practice reps Colin Kaepernick might take this week than usual, Harbaugh preferred to see how Smith progressed through the league-mandated concussion protocol.
Smith's last documented concussion came in last season's home opener against the Dallas Cowboys, and he didn't miss the ensuing game. He has started the 49ers' past 26 games, including the 2010 finale and last season's two playoff games.
Bears quarterback Jay Cutler also is recovering from a second-quarter concussion that knocked him from their 13-6 home loss to the Houston Texans. Former Raiders quarterback Jason Campbell went 11 of 19 for 94 yards after halftime in relief of Cutler.
Harbaugh said he experienced "some" concussions during his
15 seasons as an NFL quarterback. Harbaugh played his first seven seasons for the Bears after they selected him in the first round of the 1987 draft out of Michigan. He was 35-30 as a Bears starter.
Regarding Monday's playoff-impacting matchup, Harbaugh said: "The football world will be watching this one. I feel our team will respond well. We did last game, with a lot of fight and no quit by anyone."
* Aside from Smith's concussion, Harbaugh said the 49ers did not sustain serious injuries. Left guard Mike Iupati (left knee) and linebacker Aldon Smith (left hand/wrist) briefly left Sunday's game before returning.
Running back Frank Gore underwent postgame X-rays on an unspecified injury, CSN Bay Area reported.
* With No. 3 quarterback Scott Tolzien inactive, wide receiver Kyle Williams would have been the 49ers' emergency quarterback if both Smith and Kaepernick had been unavailable to play, Harbaugh said.
* David Akers ranks 32nd with a .714 field-goal percentage. His latest miss was a 41-yard attempt in overtime, making him 15 of 21 this season. He converted his first six attempts this season.
Akers set league records last season by making 44 of 52 attempts. Harbaugh said he cannot "pin point" a reason for Akers' lack of consistency and does not believe Akers has a confidence issue.
* The 49ers haven't allowed more than 26 points in a game this season, which they would have done if the St. Louis Rams kicked a winning field goal in overtime.


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Chinatown, Little India & Raffles
SIN-115 | Singapore | See Special Notes
Min. age (years): 16 |
Already booked your cruise?
*Price displayed in US Dollars unless otherwise noted; excursions priced in other currencies may be available on select voyages only. Prices are based on the amount Princess typically charges for each excursion, but your price may vary by voyage date and departure time.
Tour at a Glance
Tour Overview
In Singapore's Chinatown you'll get to spend some time exploring the maze of awning-draped shops and market stalls and visit the Sri Mariamman Temple located here. This stunning Hindu temple is the oldest, and perhaps the most active, in the city. Originally built in 1827, it's dedicated to the goddess Sri Mariamman, known to help heal people from disease.
In a Chinese tea house (where Queen Elizabeth once visited) listen to a talk on how the Chinese brew tea, take in the flavors and aromas of the tea leaves, and take time for tea tasting. Unique Chinese tea pots and tea leaves are also sold here.
Next, visit exotic Little India, to be charmed by the many shops selling spices, snacks, colorful saris, glittering jewelry, accessories, brassware and other exotica. Taste some spices, then continue past Arab Street and the beautiful gold-domed Sultan Mosque.
At the famous Raffles Hotel, enjoy a Singapore Sling at the historic Long Bar where the drink was invented in 1915. A sumptuous Chinese set lunch will be served during your tour. Reboard your coach for your transfer back to the ship.
Special Notes
Proper attire at Sri Mariamman Temple requires clothing that covers shoulders and knees. Shoes must be removed before entering the temple; lockers are available at an additional cost. There is an additional fee for taking photographs at the temple.
Dress code at the Raffles Hotel - Gentlemen are requested to be in business shirts or collared t-shirts paired with appropriate long pants. Dresses, skirts or troussers are recommended for ladies. Singlets, shorts, bermudas, sandals, slippers and pool attire are not permitted in the restaurant.
Tour sequence may vary.
This tour is not available to passengers beginning or ending their voyage in Singapore.
Number of Steps/Walking Distance:
For information on walking distances and/or the number of steps at each stop, please see the detailed itinerary above.
Wheelchair Accessibility:
For information on wheelchair accessibility, please see the detailed itinerary above.
Camera/Video Restrictions:
For information on camera/video restrictions at each stop, please see the detailed itinerary above.


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Walk-in Tutor Labs
The University of Michigan-Flint offers tutoring on a walk-in basis for specific subjects and courses including: Biology, Math, Nursing/NSC, and Physics.
Additionally, the School of Management provides Graduate Student Instructors tutoring specific SOM courses.
For days and times, click MORE.
Supplemental Instruction (SI)
Supplemental Instruction (SI), is a support program which provides students with targeted group study sessions tailored to the specific needs of this class. The heart of the SI program involves the SI leader, a trained UM-Flint student who has been chosen by the faculty.
For additional information, click MORE.


text:
Hi everyone,
I have noticed that during concentration meditation, when my mind starts to stop thinking unnecessary thoughts and quietens down, and a feeling of joy or bliss sets in, the mind usually feels quite foggy and not clear and precise. My question is: is this the hindrance of sloth and torpor becoming more noticeable, and therefore the mind needing more training, or could it be something else? I feel that joyous feelings actually seem to cloud the mind rather than sharpening it.
It's hard to explain, but it's like I get so focused on the feelings of bliss that any sense of concentration goes out the window. Like when you feel something so amazing that you just sit there in a stupor, not able to think properly.
Any advice or ideas about what is going wrong?
Thanks and metta,


text:
This game was classified by the community with the following category scores - Violence=0/3, Sex=0/3, Mature Content=0/3. woOOPuP! is a classic bricks breaking pong game with 50 levels of pure blocks destruction!
Buy Xbox content on Xbox.com. Your Xbox 360 console will automatically download the content next time you turn it on and connect to Xbox Live.Learn More


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LIVERMORE — If you have been longing to experience the flavor, sounds and artistic sights of Kenya — but haven't managed to get time off for a visit or money saved for the two-day trip to reach the East African country — Livermore on Sunday may be a convenient alternative for a partial peek at Kenyan culture.
"A Taste of Kenya," sponsored by Cheza Nami Foundation Inc., will feature Kenyan music, dance and artists showcasing their literary works and musical talents. The family event will be held at the Bothwell Arts Center at 2466 Eighth St. from 3 p.m. to 6 p.m.
In a phone interview from Nairobi, founder Catherine Ndungu-Case said the organization's mission is teaching African art and culture through interactive music and dance.
The aim is "to give people the opportunity to visit and have conversations with artists who are from Kenya, to show art that most people (here) don't have a chance to see," said Chase who will return to the Bay Area in time to participate in the event. Artists who will be featured are:
Culinary fare at the event will include Kenyan-style samosas filled with meat and sweet mandazi pastries with cinnamon. There will also be African-style face painting, children's crafts and prizes given.


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Colts OC Pep Hamilton is a candidate for the Vanderbilt HC job, according to multiple league sources.— Adam Schefter (@AdamSchefter) January 15, 2014
Mixed feelings here.
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Colts OC Pep Hamilton is a candidate for the Vanderbilt HC job, according to multiple league sources.— Adam Schefter (@AdamSchefter) January 15, 2014
Mixed feelings here.
Ugh please no. We cant keep getting a new OC every year
Yeah I want him to stay. We can't keep installing new offenses every year. Gotta have some stability.
I'm fine with him moving on. Get someone established in here that has a better feel for how to use our players within the framework of the overall system. Not try and keep falling back to his security blanket that clearly we didn't have the horses for.
I don't think I'd fire him... depending on who might be available if I did anyway... But I think I'd be happy to have him move on of his own accord and take that decision out of my hands.
I don't want a revolving door at the OC position but I'm skeptical he was ever the answer and I'd rather try and find the answer 'now' versus wasting another year or two to make that decision and still rebooting the position sooner rather than later anyway.
Nuntius was right for a while. I was wrong for a while. But ultimately I was right and Frank Vogel has been let go.
"A player who makes a team great is more valuable than a great player. Losing yourself in the group, for the good of the group, thats teamwork."
-John Wooden
Even if he leaves the Colts for a HC job, Grigson will hire someone who shares the same philosophy as Pagano.
Hopefully a decision is made before Norv Turner lands somewhere.
I'm not wild about the idea of Luck having his third offensive coordinator in as many seasons, but I wouldn't shed a tear if Pep left. I came around on him at the end of the season because his play calling improved a lot, but those three plays on the NE goal line when it was 21-12 are pretty haunting. Two hideous runs and an ugly fade to Fleener. I don't think I could ever completely trust Pep to not go back to the crappy stuff.
For a consistency standpoint I would hope he does not go because a third offensive coordinator in three years is not a good way to start out with a young QB.
Like Sollozzo said those play calls on the Pats goalline when we were within striking just made me just not trust Pep. He did a good job adjusting finally to the fact that we were just not a power run team, but then in the biggest game and biggest point in the game for us reverted back. Two hand offs right up the gut was just insane.
I would love for Norv to be brought in if Pep does leave, but the power run game is coming from Pagano too so my guess they would find someone else who wants to run that. Norv would want to open it up and go pass first to setup the run.
If Pep goes I will not shed a tear, but I would not be unhappy if he stayed.
I don't know if it's "coming from Pagano." I'd say the power-run thing is an organizational route. I don't know if "power run" is the exact right philosophy, but an emphasis on the run cannot hurt. Pep ran the ball a ton at Stanford, with Luck behind center. Was like a 60/40 split on runs to passes, even with one of the greatest college passers in history. So Pep definitely was part of the whole power run movement. In fact, I'd say that's why they brought him in.
I don't mind power run, necessarily, if they put in place the right pieces. This was the problem this year. We didn't have an offensive line capable of executing that plan. It sort of worked to start, but an injury or two and then wheels fell off.
I think Pep could be alright. His one cardinal sin this year was just taking wayyy too long to adjust his plan. Once he did, the offense definitely improved. He still made a few head-scratcher calls here and there... I'd chalk that up to just inexperience. I'd bet he's a fine coach/coordinator down the road.
I'd be willing to give him one more year to see how he improves... but if he leaves, oh well. Just hope we bring in a good one.
There are two types of quarterbacks in the league: Those whom over time, the league figures out ... and those who figure out the league.
Before we think pagano would get another pep let's remember his first pick was arians
Nuntius was right for a while. I was wrong for a while. But ultimately I was right and Frank Vogel has been let go.
"A player who makes a team great is more valuable than a great player. Losing yourself in the group, for the good of the group, thats teamwork."
-John Wooden
Now it's my turn to be the darksider. Pep needs to go. I don't want to waste another year hoping a leopard can change it's spots, when all the evidence out there supports the idea that Pep is what he is. The offense looked so much better when Luck had the ball in his hands, going in the opposite direction is a bad idea.
Just because you're offended, doesn't mean you're right. ― Ricky Gervais.
You know how hippos are made out to be sweet and silly, like big cows, but are actually extremely dangerous and can kill you with stunning brutality? The Pacers are the NBA's hippos....Matt Moore CBS Sports....
I'm sure Skip Bayless's thoughts on this will be entertaining to say the least...
But even though I'm not big on Pep I hear Brian Schottenheimer being a possible OC candidate and honestly I find that worse....
Sure that's what Irsay wanted and Pagano is an advocate of that thus the hire.
I would like to give Pep one more year as well. Saw some improvements from him last weeks but he indeed kinda blew them with that playcalling in the redzone. Plus, let's see what he will do with those who are coming back from injury.
I am not against having a dependable running game. Far from it. Going to the extreme is when I have problem with if you have a franchise QB behind Center. If I had Alex Smith, I would not have a problem at all.
Don't get me wrong, I'm not a big fan of the guy and wouldn't shed a tear if he left. But I just think it would be pretty hard for the Colts to justify not giving him another season.
I think this is what most of us worry about. I do not want to go to the extreme where we do not rely on our best player to win us games. I go back to the two play calls on the goalline. Most important point in the game for us and if we score we are right back in it and it changes everything. Defense was playing a little better and then we just throw away with two wasted runs up the middle. Then Luck was handed a crappier play call to pull something out.
I am all for running the ball because when it was Peyton and Edge tearing it up the offense was a site to see. I just do not want us defining what we are. The Pats never define who they are. Every year they change it up to meet who they have on offense and what each game dictates.
In our game, BB knew we could be ran on so he devised a game plan to run all over us. If we had a top 5 run defense his game plan would have changed and they would have thrown it. Saying oh we are a power run game or we are pass first, second team just limits your offense.
We need to find balance between the two so our offense can evolve based on who we play. That is what we did with Edge in town. Some games it was the Edge show and others it was the Peyton show.
Sadly apparently Zimmer is looking to get Norv Turner as his OC. He was available last year and I wanted him then, too
Don't ask Marvin Harrison what he did during the bye week. "Batman never told where the Bat Cave is," he explained.
I'm a little torn. I think Pep did OK, but just OK. But I absolutely don't want to switch OCs again.
And from Pep's side, why would you want to be a college head coach compared to an OC in the pros? Particularly an OC in a great organization with Andrew Luck as your QB? You could ride that to a NFL head coaching gig.
If Pep takes the job, it's because the organization wants to make a switch and they encouraged him to do it.
You're caught up in the Internet / you think it's such a great asset / but you're wrong, wrong, wrong
All that fiber optic gear / still cannot take away the fear / like an island song
- Jimmy Buffett
Pep's spent the vast majority of his career in the pros. I'm sure he'll listen, and I know Vanderbilt's a head job in the SEC, but despite what Franklin did there it's a TOUGH place to win. If you're in his shoes do you make a questionable move down for a pay raise but put yourself in a tough position to further your career, or stay where you are and start getting NFL head coaching chances pretty soon? If Pep leaves it's because we didn't have to fire him, not because he wanted to make the move, in my opinion.
All that said, I'm fine with him moving on. He did improve as the year went on though.
The Job was offered to Derek Mason(Stanford DC) instead
Pep Hamilton sticking with Colts after Vanderbilt interview
Getty Images
The Colts might need to make some changes on offense this offseason, but they dont need to worry about changing coordinators.
According to Bruce Feldman of CBSSports.com, Colts play-caller Pep Hamilton has pulled his name from consideration for the head coaching job at Vanderbilt.
That means he wasnt going to get it, but its still good news for the Colts, who have other issues to worry about.
Hamiltons interest in a college job isnt unusual, given his background as the offensive coordinator at Stanford. But this keeps him working with quarterback Andrew Luck, and a chance to build on a playoff team.
UPDATE: 10:59 a.m. ET: Feldman followed up with a report that the job was offered to Hamilton, and a plane was ready to pick him up before he declined.
One college reporter (sorry can't remember his name or his Twitter handle) on Twitter yesterday said the job was Pep's but he declined and chose to stick with the Colts. They even sent or were about to send a private jet for him and his family to take them to Tennessee. Don't know how true that is, I'm just posting it.
Am happy for a couple of reasons. Luck staying with the same coordinator and we will probably be more effective in the 2nd year and with the players coming back from injury. If he continues the playcalling of the last weeks, I will be happy.
Pep will be a better OC this year but we watched as he grew into the job. Either way it's not a big deal. I am less concerned with our OC than our DC.
Pep will be a better OC if he has his top two runners, top two receiving targets, and best interior guard healthy for most of the season.
You can't say that defense and running the football isn't a good formula for success. Even with the heavy emphasis on throwing the ball, the two teams that made it last year were of that defensive mold, and the 2 NFC teams are the same way.
I'm willing to give him another year when he actually has weapons that aren't IR. Either way, I'm not sure who is out there that is going to do any better.
Don't ask Marvin Harrison what he did during the bye week. "Batman never told where the Bat Cave is," he explained.
Really, I just want the OC to call plays that will work more times than not. If the line can't open and sustain holes long enough to break TRich then let's not call a couple of TRich runs and a questionable fade on 3rd down when those runs haven't worked all season and call them when the stakes are even bigger.
I'm afraid Pep Hamilton is always going to go to his security blanket (which is about as far from secure as you can get this season but that didn't stop him from calling those plays). Hopefully he and the rest of the staff can learn to play to our strengths while the FO works toward getting them the team they want versus the team they have (so when Pep does fall back on his security blanket it's actually a team strength).
Nuntius was right for a while. I was wrong for a while. But ultimately I was right and Frank Vogel has been let go.
"A player who makes a team great is more valuable than a great player. Losing yourself in the group, for the good of the group, thats teamwork."
-John Wooden


text:
Calling all Petrel fans!
Join us this Friday, January 28, when the Oglethorpe Stormy Petrels host the Millsaps Majors for the Women's (6 p.m.) and Men's (8 p.m.) Basketball games—one of the most anticipated match-ups of the season.
We're looking forward to welcoming alumni for an Alumni Hospitality Night… and a very special feathery friend is flying in just for the occasion. Get a sneak peek here:
Watch on YouTube: http://www.youtube.com/watch?v=wu_KwGePupg


text:
Log::Report::Dispatcher::File - send messages to a file or file-handle
Log::Report::Dispatcher::File is a Log::Report::Dispatcher
dispatcher Log::Report::Dispatcher::File => 'stderr' , to => \*STDERR, accept => 'NOTICE-'; # close a dispatcher dispatcher close => 'stderr'; # let dispatcher open and close the file dispatcher FILE => 'mylog', to => '/var/log/mylog' , charset => 'utf-8'; ... dispatcher close => 'mylog'; # will close file # open yourself, then also close yourself open OUT, ">:encoding('iso-8859-1')", '/var/log/mylog' or fault "..."; dispatcher FILE => 'mylog', to => \*OUT; ... dispatcher close => 'mylog'; close OUT; # dispatch into a scalar my $output = ''; open $outfile, '>', \$output; dispatcher FILE => 'into-scalar', to => \$outfile; ... dispatcher close => 'into-scalar'; print $output;
This basic file logger accepts an file-handle or filename as destination.
See documentation in the base class.
See documentation in the base class.
See documentation in the base class.
Only when initiated with a FILENAME, the file will be closed. In any other case, nothing will be done.
-Option --Defined in --Default accept Log::Report::Dispatcher depend on mode charset Log::Report::Dispatcher LOCALE format_reason Log::Report::Dispatcher 'LOWERCASE' locale Log::Report::Dispatcher <system locale> mode Log::Report::Dispatcher 'NORMAL' replace false to <required>
Only used in combination with a FILENAME: throw away the old file if it exists. Probably you wish to append to existing information.
Use the LOCALE setting by default, which is LC_CTYPE or LC_ALL or LANG (in that order). If these contain a character-set which Perl understands, then that is used, otherwise silently ignored.
You can either specify a FILENAME, which is opened in append mode with autoflush on. Or pass any kind of FILE-HANDLE or some OBJECT which implements a
print() method. You probably want to have autoflush enabled on your FILE-HANDLES.
When cleaning-up the dispatcher, the file will only be closed in case of a FILENAME.
See documentation in the base class.
Returns the name of the opened file, or
undef in case this dispatcher was started from a file-handle or file-object.
See documentation in the base class.
See documentation in the base class.
This module is part of Log-Report distribution version 0.998, built on October 22, 2013. Website: http://perl.overmeer.net/log-report/
Copyrights 2007-2013 by [Mark Overmeer]. For other contributors see ChangeLog.
This program is free software; you can redistribute it and/or modify it under the same terms as Perl itself. See http://www.perl.com/perl/misc/Artistic.html


text:
Give thanks to neighborhood volunteers who work throughout the year to bring help and services to those in need. Get involved. It feels great!
AnyBody Can sing
Maxine Chan started the ABC (AnyBody Can) Singers when her daughter was small and she didn't have enough money to donate. But she could sing, knew a lot of Christmas carols, and started a caroling group at three convalescent hospitals in one night with a few other single parents.
The real estate agent, now with Altera Signature Properties, invited others in the real estate industry to join, and the project grew into the ABC Singers.
Maxine arranges performances for the ABC Singers throughout the holiday season at neighborhood assisted living venues and is also the entertainment coordinator for Christmas for Everyone.
She is seeking some good souls who like to sing Christmas carols. Their debut performance begins Dec. 4, at Chateau at Poet's Corner Assisted Living Community, 540 Patterson Road in Pleasant Hill. All performances begin at 6 p.m. Additional dates:
Dec. 5 — Stonebrook Convalescent, 4367 Concord Blvd., Concord
Dec. 6 — Bayberry Care, 1800 Adobe St., Concord
Dec. 10 — Chateau II and Chateau I, 2770 Pleasant Hill Road, Pleasant Hill (with Victor Brito)
Dec. 11 — Chateau III, 175 Cleaveland Road, Pleasant Hill
Dec. 12 — Alhambra Convalescent, 331 Ilene St., Martinez
Dec. 17 — Aegis of Pleasant Hill, 1660 Oak Park Blvd.
Dec. 18 — Chateau on Broadway, 1700 Broadway St., Concord
Dec. 20 — Veterans hospital, 150 Muir Road, Martinez
And of course, at Christmas for Everyone!
Christmas for Everyone
Mary Perez founded Christmas For Everyone 27 years ago, which now serves Christmas dinner to more than 3,000 people each year. The festivities run from 9 a.m. to 2 p.m., Christmas Day, Dec. 25, at New Hope International Church, 2120 Olivera Road in Concord, and are open to all. Karen Ramos is her right hand, and helps with setting up, and Cathy McRoberts runs the dining room. Behind the scenes, volunteers are needed to provide support before, during and after the event, and donations of financial gifts, toys, clothing, food and more are being accepted.
Thousands of people are served on Christmas Day, including those unable to leave their homes. Teams deliver to those residents enough food to last a few days, a gift for each person, and the team visits for a little while before they leave.
There are buses to pick up and return guests from various neighborhoods who don't have a ride. Guests are invited to help themselves to gently-used donated clothing, check their bag, then have a sit-down Christmas feast of turkey, ham, mashed potatoes, stuffing, fruit, beverages and desserts.
Hundreds of volunteers help with holding of babies, finding seats for the family or group and food service. A lot of activities are going on, such as digital photos, haircuts, face painting, a jump house for the kids, and music and other entertainment, and of course, the ABC Christmas carolers!
For more information about how you can join the singers, call Maxine at 925-969-9693. To donate to the cause or volunteer for Christmas For Everyone, visit www.christmasforeveryone.com, email email@example.com or call 925-228-2233.
Senior ombudsmen
Ombudsman Services of Contra Costa advocates for the more than 8,500 elderly and dependent adults living in licensed long-term care facilities throughout Contra Costa County.
Their staff and volunteers make regular unannounced visits to this vulnerable population to identify, investigate and address problems, including improper administration of medications, inadequate care planning, violations of residents' rights, financial exploitation, allegations of abuse and neglect.
Their recent Champagne and Chocolate fundraising benefit at Mechanics Bank of Concord raised needed funds to support their good works in our community. Contact the Ombudsman Services of Contra Costa at 925-685-2070 for more information.
Assistance League
Assistance League of Diablo Valley's eight, hands-on philanthropic programs target every age group in our community to help improve lives of those who are at-risk and in need. One meeting the needs of students — some 4,000 this year — is Operation School Bell, a nationally acclaimed program that provides clothing for elementary schoolchildren.
Coupled with the Assistance League's Corporate Partnership Program, the AAA Northern California, Nevada & Utah Insurance Exchange on Nov. 1 helped in an Operation School Bell sizing event at Cambridge Elementary School in Concord. The 11 AAA employee volunteers were led by volunteer manager Roger Hancock.
The Assistance League also supports foster youth through its scholarships and community programs. Don Graves, coordinator for Contra Costa County Independent Living Skills Program, recently thanked the organization for the scholarships and noted that recipients received more than money — they got a feeling of self-worth and the knowledge that someone believes in them and their future.
To learn more about Assistance League of Diablo Valley's other philanthropic programs, its Corporate Partnership Program, and its primary fundraiser, the Way Side Inn Thrift Shop, at 3521 Golden Gate Way in Lafayette, visit the website at diablovalley.assistanceleague.org. To learn how to help foster youth, visit www.cocoilsp.org.
Conservation awards
The John Muir Association supports the National Park Service in sustaining the John Muir National Historic Site in Martinez as a center for education, inspiration, and advocacy of the legacy of John Muir.
In keeping with this mission, each year since 1978, the John Muir Association has honored those who continue Muir's legacy of environmental preservation with their annual John Muir Conservation Awards.
The association invites residents to nominate a deserving individual, nonprofit organization, business, public agency or educational institution for recognition. Self-nominations are accepted.
The association will present the 35th awards ceremony for Conservationist of the Year, Environmental Education Conservation, Nonprofit or Public Agency Conservation, and Business Conservation at the John Muir Birthday—Earth Day Celebration to be held on Saturday, April 20, 2013, at the John Muir National Historic Site in Martinez.
Shell Martinez Refinery is sponsoring the event, which will feature keynote speaker and retired Contra Costa Times columnist Gary Bogue.
Nominations are accepted until Dec. 31. Visit www.johnmuirassociation.org or call 925-229-3857.
ARF to the rescue!
Tony La Russa's Animal Rescue Foundation offers free Pet Fix Days, one of the many ways ARF is helping to reduce future numbers of homeless, unwanted animals. Altered animals are healthier, happier, and do not further contribute to the already overwhelming pet overpopulation problem.
ARF offers free spay/neuter surgeries for dogs and cats for low-income families who qualify.
Cats must be between 17 weeks and 6 years old, healthy, and current on rabies and FVRCP vaccines. Proof of vaccinations will be required on the day of surgery. Kittens must weigh at least 2 pounds.
Dogs must be between 17 weeks and 6 years old, healthy, and current on rabies and DHPP vaccinations. Proof of vaccinations will be required on the day of surgery. Puppies must weigh at least 2 pounds.
Space is limited, so be sure to book an appointment in advance. Call the Spay/Neuter Clinic at 925-296-3125 to make an appointment. Leave a message and an ARF representative will return your call within three business days. Visit www.arf.net.
"Good Neighbors" is compiled by Faith Barnidge. Send club and organization news, Scouting items, notices of awards and other submissions to email@example.com.


text:
Racists Totally Freak Out Over Idris Elba Playing Norse God in 'Thor'
Did you know that the totally made-up-by-medieval-drunks gods of Norse mythology were all white? Literally none of them were African. We didn't know that, but thanks to the prodigious efforts of the Council of Conservative Citizens and their friends at Boycott-Thor.com, the truth has been revealed: Heimdall, Sentry of Asgard, was white and Idris Elba, the English actor hired to portray Heimdall in Marvel Studios' Thor, is black! BLACK!
More on this scandalous development after the jump!


text:
SAN DIEGO, CA--(Marketwired - July 29, 2013) - Medistem, Inc. (PINKSHEETS: MEDS) announced today it has entered into collaboration with Reza Abdi, M.D., Transplant Nephrologist at Brigham and Women's Hospital and Assistant Professor of Medicine, Harvard Medical School. Under the collaboration, the Company will provide Dr. Abdi with its Endometrial Regenerative Cells (ERCs) and it is expected that his research would support FDA clearance to initiate clinical trials to use ERCs as a treatment for Type 1 Diabetes. Currently, the Company has FDA clearance to initiate a dose-escalating Phase I clinical trial to use ERCs in patients with critical limb ischemia, a complication of diabetes.
"Currently there are no treatments that reverse Type 1 diabetes. ERCs have a great potential to emerge as a cell therapy for type 1 diabetes by blocking the pathological autoimmune process that is causative of the disease," said Dr. Abdi.
"An independent study conducted by the National Institutes of Health (NIH) has shown that our ERCs possess superior ability to modulate immune response as compared to other types of stem cells," furthermore, "In previous studies, ERCs have shown the ability to produce chemical signals that inhibit autoimmune conditions such as Type 1 diabetes and multiple sclerosis," said Alan J. Lewis, Ph.D., Chief Executive Officer of Medistem. "We are delighted to be working with Dr. Abdi as we believe this collaboration could lead to a breakthrough in the treatment of Type 1 Diabetes."
About Medistem, Inc.
Medistem, Inc. is focused on the development of the Endometrial Regenerative Cell (ERC), a universal donor adult stem cell product. ERCs possess specialized abilities to stimulate new blood vessel growth and can differentiate into lung, liver, heart, brain, bone, cartilage, fat and pancreatic tissue. These unique properties have applications for treatment of critical limb ischemia (CLI), congestive heart failure (CHF), neurodegenerative diseases, liver failure, kidney failure, and diabetes. ERCs have been cleared by the FDA to begin studies in the United States. In January 2012, we announced the initiation of our RECOVER-ERC (Non-Revascularizable IschEmic Cardiomyopathy treated with Retrograde COronary Sinus Venous DElivery of Cell TheRapy) Phase II clinical trial. This trial is being conducted at the Bakulev Scientific Center for Cardiovascular Surgery, Moscow, Russia. The trial is a 60 patient double blind placebo controlled study evaluating safety and efficacy of ERCs in end stage CHF patients.
Certain statements herein may be forward-looking and involve risks and uncertainties. Such forward-looking statements involve assumptions, known and unknown risks, uncertainties and other factors which may cause the actual results, performance or achievements of Medistem, Inc. These can be identified by the use of forward-looking words, such as "believes," "expects," "may," "intends," "anticipates," "plans," "estimates," or any other analogous or similar expressions intended to identify forward-looking statements. These forward-looking statements and estimates as to future performance, estimates, and other statements contained herein regarding matters that are not historical facts, are only predictions and actual events or results may differ materially. We cannot assure or guarantee that any future results described in this presentation will be achieved, and actual results could differ materially as a result of a variety of factors, including the risks associated with the effect of changing economic conditions and other risk factors detailed in the Company's Securities and Exchange Commission filings. The Company undertakes no obligation to publicly update or revise any forward-looking statements, whether as a result of new information, future events, or otherwise.


text:
LIFE program sparks recent grad's generosity
Most students who receive cash gifts for graduation are eager to celebrate by spending. Not so with Megan Inman, a 2013 Lipscomb graduate. Instead, she passed her gifts on to Lipscomb University to support a program about which she is passionate -- the LIFE program.
LIFE -- the Lipscomb Initiative for Education -- has been in the business of changing lives since 2007. The program provides classes for inmates at the Tennessee Prison for Women, classes also attended by traditional Lipscomb students.
During her freshman year, Inman was one of those traditional students. After taking a course called Society and the Law in the prison setting, Inman said she knew what she wanted to do, and changed her major from psychology to law, justice, and society.
"I went in, like anybody, just terrified. I was nervous and didn't know what to expect. I didn't know who I was going to be sitting next to or what they were going to look like," Inman said. "The women came into the classroom just as nervous as we were. By the end of the first class, everybody seemed to connect. The barriers went down very fast."
The LIFE program was created to benefit both parties, and Inman said she hopes her gift will help the program continue. Inman said she and her classmates gained a new perspective on people and culture.
"People in society tend to think 'out of sight, out of mind' and that these people just deserve to be [in prison]. I think you learn very quickly that people make mistakes, but society tends to look at the person and their crime and not who they were before the crime or who they could be," Inman said.
Dr. Richard Goode, Lipscomb professor and leader of the LIFE program, has had a significant impact in Inman's life.
"He has a big heart for people who don't necessarily have a voice, or that have a voice but don't have an opportunity to share what they have to say," Inman said.
Because of the opportunities provided by the LIFE program, Inman gained a new perspective on her calling and was inspired to live generously.
"Ever since I stepped foot into the prison, I knew this would be a huge change for me and what I wanted to do with the rest of my life. It gave so much to me as a person, emotionally and spiritually, I felt like the least I could do was donate something to allow the program to continue and allow those women to start over and make a change," Inman said. "If something impacts you that much, giving back is natural."
Inman works as a resident counselor at the Mental Health Cooperative. She says she plans to stay engaged with the incarcerated population working with juveniles.


text: Girls' stretch toothpick jean Item F4212 Color: MCCARTNEY WASH Size: All sizes are US sizes. 2 3 4 5 6 7 8 10 12 14 16 Size Charts Quantity: 1 2 3 4 5 6 7 8 9 Prices do not include taxes. Add to Bag Wishlist Add to Bag Add To Wishlist share: size & fit Product Details A pint-sized version of our women's jean, just for her. These comfy-cool jeans now come in a new extra-stretchy denim that's supercomfy—so she looks cute without feeling fidgety (aka you're both happy!). Cotton/poly/elastane. Internal adjustable elastic waistband sizes 2-14. Belt loops. Zip fly. Sizes 2-7 have snap closure; sizes 8-16 have button closure. Traditional 5-pocket styling. Machine wash. Import. Since this item is indigo dyed, it's prone to crocking, or color transfer, so wear (and wash) it with dark colors until it's worn in. Item F4212.