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Community Colleges and Academic Partners
Preferential tuition and fees are available for community college and academic partners. We offer a variety of payment plans to help budget costs of tuition, examinations, and fees.
In addition, Excelsior offers a wide range of resources:
- Admissions counselors and academic advisors — Maximize academic success.
- MyExcelsior Community — An online community where students can interact with other students and faculty.
- Online writing and tutoring services — Prepare for exams and improve their writing skills.
- MyExcelsior — Customize a variety of online services according to individual needs.
- Excelsior College Library — Access to thousands of online books, articles and other tools through our partnership with the Sheridan Libraries of the Johns Hopkins University.
Why partner with Excelsior College?
Community College Partners
Many students enroll in community colleges as a springboard toward a bachelor's degree. Articulation agreements with Excelsior College allow these graduates to maximize the use of earned community college credits toward their educational goal. Excelsior accepts up to 105 community college credits plus credits from other approved sources toward completion of our bachelor's degrees.
Excelsior College is excited to extend the same discounted rates students receive, to all employees of our community college partners.
Academic Partners
Students can transfer many of the college credits they may have already earned toward an associate, bachelor's, or master's degree.
Academic partnerships are leading the way toward affordable and accessible education.
Select Your Organization
Discover how you can advance your career with the knowledge you already have.
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Heat 1 T olive oil in a heavy pan, then saute the red pepper strips for 2 minutes. The peppers will get cooked more later, remove them to a dish.
Whole Wheat Spaghetti with Italian Sausage, Red Peppers, and Hot Pepper Flakes
(Makes 4 servings, recipe created by Kalyn.)
salt for pasta water
4 servings whole wheat spaghetti, about 8 ounces (I use Garofalo Whole Wheat Italian Spaghetti
1 T + 2 T olive oil
1 red bell pepper, cut into strips about 1/4 inch wide
3 links hot turkey Italian sausage, about 12 oz. (or use more sausage, can also use sweet Italian sausage if you prefer)
1 T finely minced garlic
1/2 tsp. hot pepper flakes (use more or less to taste, but we thought it was plenty hot with 1/2 tsp.)
1/2 cup chicken stock
2 tsp. tomato paste
1/4 cup reserved pasta cooking water
freshly grated parmesan cheese to pass at the table
Heat 1 T olive oil in a large, heavy frying pan, add pepper strips and saute 2 minutes. Remove peppers to a dish. Squeeze Italian sausage out of casings into frying pan and cook about 10 minutes, breaking sausage apart with a turner as it cooks.
When sausage is done, push to one side of the pan, add 2 T olive oil, minced garlic, and hot pepper flakes. Saute garlic and hot pepper flakes about 1 minute. By now the pasta water should be vigorously boiling, so add spaghetti, lower heat a little and set timer for 8 minutes.
Add sauteed red bell peppers, 1/2 cup chicken stock, and 2 tsp. tomato paste to the frying pan with sausage, and let simmer while spaghetti is cooking. After 8 minutes, start checking spaghetti, and remove from heat when it's barely done but still al dente in the center (about 9 minutes for me, every time I cook this spaghetti.)
Save 1/4 cup pasta cooking water, then drain spaghetti into a colander in the sink. When it's drained, add spaghetti to the pan with sausage and peppers, add pasta cooking water, and gently stir to mix ingredients and coat the spaghetti with sauce liquid and oil.
Serve hot, with freshly grated parmesan cheese to be added at the table.
South Beach Suggestions:
This pasta dish with whole wheat spaghetti and turkey Italian sausage is a great option for phase 2 or 3 of the South Beach Diet. Serve the spaghetti with a perfect green salad for a great dinner.
More Ideas for Whole Wheat Spaghetti:
(Recipes from other blogs may not always be South Beach Diet friendly; check ingredients.)
Whole Wheat Sesame Noodles with Spicy Peanut Sauce from Kalyn
Whole Wheat Spaghetti with Swiss Chard, Red Onions, and Pine Nuts from A Mingling of Tastes
Aromatic Noodles with Lime Peanut Sauce from Vicarious Foodie
Greek Style Shrimp Scampi with Whole Wheat Spaghetti from Recipe Girl
Spinach and Turkey Meatballs over Whole Wheat Spaghetti (video) from Dani Spies
(Want even more whole wheat spaghetti recipes? I find these recipes from other blogs using Food Blog Search.)

subset: commoncrawl


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Intro-Tech Sisal Cargo Liner
- The Intro-Tech Sisal Cargo Liner guards your trunk or cargo area carpets with natural Brazilian materials
- Material made from the Sisal plant, a strong fiber used in twine and ropes
- Woven design traps dirt, sand, and debris in its horizontal grooves
- Custom-fit to your year, make, and model vehicle
- Quality vinyl heel pad and binding ensure high durability and resistance to wear and tear
- Available in several colors to complement your trunk or interior cargo area
- Crafted in the USA
- Lifetime Warranty
Give your trunk or cargo floor strong, natural protection from the elements with an Intro-Tech Sisal Cargo Mat. These mats are crafted from materials made from durable, imported Sisal, a plant whose strong fibers are used in twine and rope. The Sisal Cargo Liner is custom-tailored to your exact vehicle and comes in a wide range of colors.
The Intro-Tech Sisal Cargo Liner is designed to trap dirt, sand, pebbles, and other debris in its horizontally woven grooves. It's finished off with high quality vinyl binding that looks great and provides a lifetime of durability. Plus, its backing layer is specially designed to prevent sliding.
Choose from several attractive colors to find the Intro-Tech Sisal Cargo Liner that matches your interior. Your Intro-Tech Sisal Cargo Mat is backed with a Lifetime Warranty.


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Santa Fe had a distinguished visitor late last month: Susmita Gongulee Thomas, consul general of India in San Francisco. Before sampling the local cuisine and exchanging gifts with the 400th Anniversary Committee, Thomas met with Gov. Bill Richardson, a former US Energy Secretary and occasional hostage negotiator.
Officially, they talked about film production. But the full agenda may have been far more consequential.
The meeting "focused on cooperation in [the] nuclear field between New Mexico and India. The Consul General mentioned that India is seeking both enriched uranium as well as uranium ore," Bhai Sahib Satpal Singh Khalsa, ambassador for Sikh Dharma International and a local organizer of Thomas' trip, tells SFR in an email. "This will be for the nuclear plants India will be building with indigenous technology."
Khalsa writes that he was "in that meeting." His account adds detail to a recent story on rediff.com, an Indian news site, which first reported that Thomas and Richardson "discussed the possibility of exporting nuclear fuel to India from New Mexico."
Their Feb. 24 meeting came as diplomats in Washington, DC, and New Delhi made fast progress on controversial, potentially world-changing nuclear talks—arrangements that some fear add to the chances of nuclear war in South Asia. Earlier, on Feb. 3, President Barack Obama sent Congress notice that India had met a key prerequisite of a nuclear pact enacted in 2008. Then, on March 29, the US announced the terms under which it will allow India to reprocess spent nuclear fuel.
Much remains unclear about the Santa Fe nuke talks, including whether Richardson was acting independently or with Obama's blessing.
Consul General Thomas did not return messages. And Richardson "doesn't recall the issue of uranium ever coming up," spokeswoman Alarie Ray-Garcia says.
"The governor says they talked mostly about bringing Bollywood productions to New Mexico," she tells SFR in a phone message. "They also discussed some other business opportunities."
George Joseph, the New York-based reporter and editor who wrote the Rediff article, tells SFR he had multiple sources regarding the nuclear discussions, including the consul.
According to sikhnet.com, an Española-based site, Khalsa organized Thomas' trip with Pawan Singh Dhindsa, New Mexico's honorary consul to India and manager of India House on Cerrillos Road.
SFR was unable to reach Dhindsa by press time. Dhindsa accompanied New Mexico Secretary of State Mary Herrera to India in a trip announced Dec. 28. They were scheduled to meet with Indian Prime Minister Manmohan Singh and Foreign Minister SM Krishna. Topics of discussion included "renewable energy opportunities between New Mexico and India."
Herrera's office did not return SFR's call.
Without more details, experts on the nuclear trade and arms control can only speculate about what India might want with nuclear fuel from New Mexico.
"The end use would be for some reactor that is under [international inspection] safeguards," MV Ramana, a visiting scholar at Princeton University and expert on the nuclearization of South Asia, tells SFR.
The exports would have no direct weapons implications. However, "India has fairly limited stocks of uranium, so to the extent that they can import uranium, they can free it up for the purposes of manufacturing weapons," Ramana says.
India already has uranium supply deals with France and Russia, among others. "Right now, they can play one supplier off of another," Ramana says. "That'll be the argument Bill Richardson is hearing from them…They would actually be saying, 'We want it cheap.'"
Los Alamos Study Group Executive Director Greg Mello speculates that India could be a market for the new Louisiana Energy Services uranium enrichment facility in southern New Mexico.
"It could be they want an inside track on negotiations for the output of the LES plant, once it's running," Mello says.
According to a Feb. 4 report by the Congressional Research Service, US uranium shipments to India could have dangerous consequences. For instance, China might decide to supply nuclear materials to India's military rival, Pakistan. Leaders of those two countries share a fondness for boasting about their nuclear arsenals.


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And, of course, the fine print:
Get free shipping on your next order when you spend over $100. The discount will be automatically applied to your purchase; no promo code required. The subtotal of your purchase must be $100.01 or greater after any promotional discounts have been applied. Additional fees such as tax or shipping and handling do not apply toward your minimum subtotal requirement of $100.01. Offer applies to standard shipping only. Certain items that require additional shipping and handling are excluded from this promotion and do not apply towards your $100.01 subtotal minimum. Offer subject to change.
This necklace is ready to impress, right out of the package. It features a bundle of dyed queen anne's lace flowers, pressed and preserved within a shiny brass bezel and dangling freely from its necklace chain. The lightweight pendant measures about 1 mm. thick to showcase the delicate beauty of the flower.
- Hand-buffed, raw brass pendant
- Color variations may occur
- Bezel measures 22 mm. x 28 mm
- Chain measures 18," with hook closure
- Antique brass
This product ships from the maker within 7 days, via USPS
If you're not happy with this item for any reason, you may return it for a full refund within 14 days.


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Extended-Release Naltrexone to Treat Methamphetamine Dependence in Men Who Have Sex With Men (MSM) (TREX)
This study has been completed.
San Francisco Department of Public Health
Alkermes, Inc.
National Institute on Drug Abuse (NIDA)
Information provided by (Responsible Party):
Phillip Coffin, MD, MIA, San Francisco Department of Public Health
ClinicalTrials.gov Identifier:
First received: October 4, 2011
Last updated: April 11, 2016
Last verified: April 2016
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
Detailed Description:
Extended-release naltrexone (XR-NTX, VIVITROL) is an FDA-approved medication with efficacy in treating alcohol dependence and prevention of relapse to opioid dependence. It has shown promise in reducing relapse to amphetamine use among amphetamine-dependent, yet currently amphetamine-abstinent heterosexuals. The investigators will expand upon this promising work to determine whether monthly intramuscular injections of naltrexone will reduce methamphetamine (meth) use among actively using, meth-dependent men who have sex with men (MSM) in this double-blind randomized controlled trial of extended-release naltrexone versus placebo. The investigators will focus on MSM because of the disproportionate and intertwining epidemics of meth use and HIV in this population.
|Amphetamine-Related Disorders
|Drug: Naltrexone Drug: Placebo
|Phase 2
|Study Type:
|Study Design:
|Allocation: Randomized
Intervention Model: Parallel Assignment
Masking: Quadruple (Participant, Care Provider, Investigator, Outcomes Assessor)
Primary Purpose: Treatment
|Official Title:
|Extended-Release Naltrexone (XR-NTX, VIVITROL) for the Treatment of Actively-Using Methamphetamine-Dependent Men Who Have Sex With Men
Resource links provided by NLM:
MedlinePlus related topics: Methamphetamine
Drug Information available for: Methamphetamine hydrochloride Metamfetamine Naltrexone Naltrexone hydrochlorideU.S. FDA Resources
Further study details as provided by Phillip Coffin, MD, MIA, San Francisco Department of Public Health:
Primary Outcome Measures:
- urine meth positivity [ Time Frame: 12 weeks ]proportion of meth-metabolite positive urines by study arm, measured weekly from week 0 through week 12
Secondary Outcome Measures:
- reduction in sexual risk behavior [ Time Frame: 12 weeks ]reduction in meth-associated sexual risk behavior as measured by: numbers of male anal sex partners, serodiscordant condomless anal sex partners, serodiscordant condomless anal sex events, serodiscordant condomless receptive anal sex partners, serodiscordant condomless receptive anal sex events, serodiscordant condomless insertive anal sex partners, serodiscordant condomless insertive anal sex events, and numbers of sex partners with whom meth was used, by study arm
- percentage of total expected injections administered [ Time Frame: 12 weeks ]acceptability of extended-release naltrexone vs placebo, as measured by the percentage of total expected injections administered, by study arm
- rates of adverse events [ Time Frame: 12 weeks ]rates of adverse events will be compared by study arm
|Study Start Date:
|September 2012
|Study Completion Date:
|March 2016
|Primary Completion Date:
|December 2015 (Final data collection date for primary outcome measure)
|Assigned Interventions
|Active Comparator: Naltrexone
Drug: Naltrexone
3 monthly intramuscular injections of naltrexone 380 mg (extended release)
Other Names:
|Placebo Comparator: Placebo
Drug: Placebo
3 monthly intramuscular injections of placebo, matched to naltrexone 380 mg (extended release)
Detailed Description:
The investigators will enroll 100 sexually active, meth-dependent MSM who will be randomized 1:1 to receive monthly injections of extended-release naltrexone (n=50) or placebo (n=50) for 12 weeks at weeks 0, 4, and 8. Study participants will be seen weekly at our site at the HIV Prevention Section of the San Francisco Department of Public Health, where they will provide urine for drug testing and participate in substance use counseling. All participants will receive HIV risk-reduction counseling. Behavior will be assessed using standardized measures via audio computer-assisted self-interview (ACASI).
|Ages Eligible for Study:
|18 Years to 65 Years (Adult)
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion criteria:
- born male; or born female and does not identify as female
- reports having anal sex with men in the prior six months while under the influence of meth;
- diagnosed with meth dependence as determined by SCID;
- interested in stopping or reducing meth use;
- at least one meth-positive urine during screening and run-in period;
- no current acute illnesses requiring prolonged medical care;
- no chronic illnesses that are likely to progress clinically during trial participation;
- able and willing to provide informed consent and adhere to visit schedule;
- age 18-65 years;
- baseline CBC, total protein, albumin, glucose, alkaline phosphatase, creatinine, BUN, total bilirubin, and electrolytes without clinically significant abnormalities as determined by investigator in conjunction with symptoms, physical exam, and medical history.
Exclusion criteria:
- any psychiatric condition (e.g. current depression with suicidal ideation or schizophrenia) that would preclude safe participation in the protocol;
- known intolerance and/or hypersensitivity to naltrexone, carboxymethylcellulose, or polylactide-co-polymers (PLG) or any other components of the diluents;
- current use of or dependence on any opioids; a known medical condition which currently requires or is likely to require opioid analgesics; or positive opioid urine screening tests
- diagnosed with current alcohol dependence as determined by the SCID;
- current CD4 count < 200 cells/mm3;
- moderate or severe liver disease (AST and/or ALT > 5 times upper limit of normal);
- moderately or severely impaired renal function (eGFR < 50 mL/min);
- thrombocytopenia or other coagulation disorder
- currently participating in another research study;
- pending legal proceedings with high risk for incarceration during the time of planned study participation;
- any condition that, in the principal investigator's judgment, interferes with safe study participation or adherence to study procedures.
Contacts and Locations
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the Contacts provided below. For general information, see Learn About Clinical Studies.
Please refer to this study by its ClinicalTrials.gov identifier: NCT01449565
Please refer to this study by its ClinicalTrials.gov identifier: NCT01449565
|United States, California
|Substance Use Research Unit
|San Francisco, California, United States, 94102
Sponsors and Collaborators
San Francisco Department of Public Health
Alkermes, Inc.
National Institute on Drug Abuse (NIDA)
|Principal Investigator:
|Steven L. Batki, MD
|Substance Abuse Programs, San Francisco VA Medical Center
|Principal Investigator:
|Phillip Coffin, MD, MIA
|Substance Use Research Unit, San Francisco Department of Public Health
|Study Director:
|Emily Behar, MS
|San Francisco Department of Public Health
More Information
Keywords provided by Phillip Coffin, MD, MIA, San Francisco Department of Public Health:
Additional relevant MeSH terms:
ClinicalTrials.gov processed this record on September 25, 2017
|Responsible Party:
|Phillip Coffin, MD, MIA, Director, Substance Use Research Unit, San Francisco Department of Public Health
|ClinicalTrials.gov Identifier:
|NCT01449565 History of Changes
|Other Study ID Numbers:
R01DA031678 ( U.S. NIH Grant/Contract )
|Study First Received:
|October 4, 2011
|Last Updated:
|April 11, 2016
Keywords provided by Phillip Coffin, MD, MIA, San Francisco Department of Public Health:
high-risk sexual behavior
HIV prevention
Additional relevant MeSH terms:
Amphetamine-Related Disorders
Substance-Related Disorders
Chemically-Induced Disorders
Mental Disorders
Narcotic Antagonists
Physiological Effects of Drugs
Sensory System Agents
Peripheral Nervous System Agents
Central Nervous System Stimulants
Autonomic Agents
Dopamine Agents
Neurotransmitter Agents
Molecular Mechanisms of Pharmacological Action
Adrenergic Agents
Adrenergic Uptake Inhibitors
Neurotransmitter Uptake Inhibitors
Membrane Transport Modulators
Dopamine Uptake Inhibitors
ClinicalTrials.gov processed this record on September 25, 2017


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RSS (or Really Simple Syndication) feeds are free content feeds from most web sites (including this one), that contain article headlines, summaries and links back to full-text articles on the web.
For a clear and fun explanation, watch "RSS in Plain English" from CommonCraft.
What are the benefits of using RSS?
RSS is an easy way for you to be alerted when content that interests you appears on your favorite Web sites. Instead of visiting a particular Web site to browse for new articles and features, RSS automatically tells you when something new is posted online. Think of it as all of your favorite web sites coming to you, rather than you going to them.
What tools do I need to use RSS?
To start using RSS, you need a special news reader that displays RSS content feeds from Web sites you select. There are many types of news readers available. Most modern web browser software (Internet Explorer 7, Firefox, Safari, Opera) includes news reader functions. Some are available as desktop software that you download and install on your computer. Several web-based news readers are available as well.
Once you have set up your news reader, you simply subscribe to the RSS content feeds you want, usually by clicking the RSS icon visible in your web browser when you visit a web site.
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By downloading the information through an RSS Feed from PNWLocalNews.com (and/or its affiliate sites) you agree you will only do so for personal use or in conjunction with a non-commercial website (a website that generates no revenue). For use in conjunction with a commercial website, please contact firstname.lastname@example.com. If the RSS Feed information is posted on your website, prominent attribution must be made to PNWLocalNews.com including a link to the PNWLocalNews.com home page. No other content from PNWLocalNews.com may be posted on your website.


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'A Day for Dad' photo submissions
Father's Day is coming in June, and the Henrico Citizen wants to honor fathers throughout Henrico County with a special focus in its June 2 edition – and we'd like your participation!
We invite you to submit a favorite photo of yourself (and siblings or other relatives if you'd like) and your dad (or, if you are a dad, a photo of you and your children). We'll publish selected photos in our June 2 print edition and others here on HenricoCitizen.com. Some submissions will also win giveaways!
For all submissions, please include your name and the names of everyone who appears in the photo. Please also include a contact phone number and/or e-mail address so that we may contact you if your submission wins a prize!
West End apartment fire injures 1
Citizen Staff Reports 09/25/2017 General NewsPublic SafetyFire
SEPT. 25, 10:30 A.M. – A West End apartment fire injured one person Sunday afternoon.
The fire broke out in the third floor of the Chase Gayton apartment complex in the 10 block of Chase Gayton Drive, near the intersection of Gaskins Road and Quioccasin Road, at about 1:20 p.m. Sept. 24. > Read more.
Crime Stoppers' Crime of the Week: Sept. 25, 2017
Citizen Staff Reports 09/25/2017 General NewsPublic SafetyCrime of the Week
Crime stoppers needs your help to solve a double homicide that occurred in the City of Richmond in June of this year.
On Wednesday, June 7, at approximately 9:53 p.m., Richmond police officers responded to several calls for random gunfire in the 3600 block of Decatur Street. They arrived and found the victims, two males, Christian Singleton and Ketron Wells. The victims were outside on the ground lying near each other. Both victims had received fatal gunshot wounds. > Read more.
Richmond Astronomical Society to present night sky astronomy at Libbie Mill, Varina libraries
Citizen Staff Reports 09/25/2017 EducationGeneral NewsGovernment
The Richmond Astronomical Society and Libbie Mill Library will host a presentation about the night sky and its astronomy Sept. 28, from 7 p.m. to 9 p.m.
Attendees will enjoy amazing views of the moon and other celestial objects with high-quality telescopes operated by members of the Richmond Astronomical Society. Guests will be able to see craters and seas on the surface of the moon with clarity and detail. > Read more.
Henrico home sales continue on strong pace
Citizen Staff Reports 09/22/2017 FeaturesGeneral News
The number of homes sold in Henrico County in August rose 10 percent when compared to the same month last year, according to data compiled by Long & Foster. The average sale price of those homes – $239,975 – also rose, by about 4 percent when compared to the same average sale price in August 2016.
Henrico's jump in the number of homes sold was the largest in the Richmond region, though average sales prices in Chesterfield (8 percent increase) and Richmond (12 percent) jumped by higher amounts when compared to last August sales. > Read more.
Thoracic surgeon is first to perform 100 robot-assisted lobectomies in Central Virginia
Citizen Staff Reports 09/22/2017 General NewsHealth
Graham M. Bundy, a thoracic surgeon with HCA Virginia Physicians' Cardiothoracic Surgical Associates, is the first such surgeon in Central Virginia to perform 100 minimally-invasive Da Vinci robot-assisted lobectomies (a surgical procedure to remove a lobe of the lung). The procedure is used to treat multiple types of conditions but is most often used to treat lung cancer. > Read more.
Thoracic surgeon is first to perform 100 robot-assisted lobectomies in Central Virginia
UMFS has urgent need for foster parents
VSP issues warning about automated traffic ticket email scam
READ Center offers free classes, training to low-literate people
Play Day RVA planned for Sept. 21
- More News
Print Edition
Sep. 21, 2017Current edition | Archive
Restaurant Watch
Texas Roadhouse to donate all Sept. 27 profits to hurricane relief efforts
Weekend Top 10
Weekend Top 10
Restaurant Watch
- More Entertainment
Obituary – Margaret B. "Peggy" Catlett
Obituary – Patricia Wells Melton
Obituary - Dorothy M. Wade
- More Obituaries
Lewis Ginter to host Fall PlantFest Sept. 15-16
Henrico nonprofits sought
Free legal services for seniors, disabled available Sept. 14
- More Community
Growing a grown-up: Part II
How to grow an adult
Make 'em take the pledge: no more snuff boxes!
- More Opinions
SunTrust to sponsor raceways's military appreciation program
Code Lacrosse joins Richmond Strikers
5 Henrico student-athletes win scholarships at awards dinner
- More Sports
|September 2017
Place an Ad | More Classifieds
CalendarRichmond Raceway will host the Bubble Run – a fun-filled three-mile course for walkers and runners that feature Foam Bogs that cover participants in colored foam. A portion of the proceeds benefits Comfort Zone Camp, Sean's Fund and The Miracle League of Richmond. Plan to arrive 60-90 minutes prior to your wave start; the first wave starts at 8 a.m. To register, visit http://www.bubblerun.com/upcoming-locations/richmond-va-2017. Full text


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|Hotel & Travel Guide for your holidays in Korinthia, Greece. The site where Hoteliers and Agents in Korinthia meet their Guests!
Hotels & Lodgings in Corinth, Korinthia, Greece
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It turns out, Santa Fe, you read the Reporter just about everywhere. You're quite fond of reading it at the city's independent coffee shops, particularly Java Joe's, Aztec Café, The Teahouse, Ecco Espresso & Gelato and Downtown Subscription.
You peruse our pages over breakfast at Santa Fe Baking Co. and Counter Culture Café. You read us on the train, the bus, in the car (presumably not while driving) and several of you report reading it while riding your bicycles (that really doesn't sound safe, BTW). You read us on the Plaza and on numerous benches at parks around town.
You read us at home: in front of the fire, in bed, on the couch and, yes, several of you read us in the bathroom (thanks for sharing). You read us at work (sorry Santa Fe employers), at the public libraries and, um, at the state penitentiary. And one brave soul reads us on the iPhone. Hey, it was bound to happen.


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Michigan organic black turtle beans, very high altitude Andes organic whole grain quinoa, and maitake and shiitake mushrooms perfectly cooked in a savory, 100% organic, chili spiced tomato sauce. Grocery Headquarters awarded 2010 'Best New Meal Maker'. Spectacular ingredients create exceptional chili with delightful dancing flavors. A hardy, pleasing meal from pantry to palate in minutes. Delicious, low fat, and complete protein nourishment. Rich in healthy fiber, protein, iron, folate B9, magnesium, and zinc. A good source of potassium, riboflavin B2, and vitamin B6. 50% less sodium than other brands. Bisphenol-A (BPA) free cans. Gluten free. pareve
* See Detailed Description for authorized FDA health claim.
Eden Organic Black Bean & Quinoa Chili is Michigan organic black turtle beans and organic whole grain quinoa from farmers we know and trust. Their diligent care and vital soil produce pure vibrant food. The organic quinoa is from small family plots 11,500 feet high in the Andes mountains that we annually visit.
Black turtle beans are purified water washed, soaked overnight, steam blanched and expertly cooked with organic quinoa, Japanese maitake and shiitake mushrooms, and organic vegetables. They are canned in a savory sauce of organic tomato puree seasoned with a bit of Eden Sea Salt and an Eden selected blend of organic chili spices. Whole grain quinoa and maitake mushrooms lend a full texture that chili lovers desire. Our certified organic and pareve cannery, Meridian Foods in east central Indiana, has a long standing reputation for producing cooked canned beans of the finest fill and finish.
Eden Organic Chilies are packed in steel cans coated with a baked on oleoresinous c-enamel that does not contain the endocrine disrupter chemical, bisphenol-A (BPA). Oleoresin is a natural mixture of an oil and a resin extracted from various plants, such as pine or balsam fir. These cans cost 14% more than the industry standard cans that do contain BPA. The can maker, Ball Corporation, tells us that Eden is the only U.S. food maker to date to use these BPA free cans and we have been since April 1999.
Eden Organic Chilies are unique. Most brands contain meat or textured vegetable protein (TVP) that is chemically extracted from genetically engineered soybeans. Eden Organic Black Bean & Quinoa Chili combines beans and whole grain. Beans are an important source of two essential amino acids not found in most grain, lysine and threonine. Whole grains complement beans delivering complete protein. Enjoying a variety of whole grain and beans is a solid step toward healthy living.
The FDA says, "Diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products that contain some type of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors." Also, "Low fat diets rich in fiber-containing grain products, fruits, and vegetables may reduce the risk of some types of cancers, a disease associated with many factors." Eden Organic Black Bean & Quinoa Chili offers whole grain and beans, is low fat, saturated fat and cholesterol free; rich in fiber, protein, iron, folate B9, magnesium, and zinc; and good source of potassium, riboflavin B2, and B6. It contains 50 percent less sodium than other brands, plus it's Eden sea salt.
Studies show beans contain a wealth of antioxidants similar to those in fruits and berries. "Beans are really loaded with antioxidant compounds," said Clifford Beninger, Ph.D., an environmental biologist and former researcher for the USDA's Bean Research Unit. "We didn't know how potent they were until now. In general darker colored seed coats were associated with higher levels of flavonoids, and therefore higher antioxidant activity." Researchers tested the antioxidant activity of flavonoids found in 12 common varieties of dry beans. They found one class of compounds in particular, anthocyanins, were the most active antioxidants in beans. These findings add antioxidant activity to a growing list of healthy compounds found in beans and legumes. The study was published in the Journal of Agricultural and Food Chemistry.
Scientists at the USDA Human Nutrition Research Center at Tufts University say, "Whole grains help regulate blood sugar by slowing down the conversion of complex carbohydrates into sugar. In fact, low-glycemic index foods such as whole grains reduce hunger and can help to control weight." Scientists at the Agriculture Research Service completed a study of more than 2,000 people concluding, "at least three or more servings of whole grain foods everyday could reduce the chances of developing metabolic syndrome - a condition marked by a combination of abdominal obesity, high blood pressure, poor blood sugar control, low HDL 'good' cholesterol and high blood fats."
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|Gluten Free
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|Non GMO


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Santa Fe, 2059: A tour guide at New Mexico's capitol building ushers a social studies class through room 317 of the Old Roundhouse.
There the group beholds the statue of "Lady Sunlight," a life-sized likeness of Janice Arnold-Jones, the turn-of-the-century Republican legislator who, through civil disobedience, forced the New Mexico House of Representatives to begin broadcasting its meetings to the public.
In single-row fashion, the children shuffle past the figure, which is attired in a business suit and balances a laptop on the palm of one hand and a bulbous Web cam on the other. The guide explains how Rep. Arnold-Jones, R-Bernalillo, became so frustrated with the closed-door nature of the Legislature that, in the first days of the 2009 session, she launched her own streaming Web cam service.
"…and when Chairman Sandoval ordered her to turn the camera off, she refused," the guide explains. "And that's why we call it the 'Web stream seen 'round the state.'"
Of course it remains to be seen how history will remember Arnold-Jones. But back in 2009, there is little question that Arnold-Jones sparked one of the most robust debates of the current legislative cycle regarding the interstices of open government, emergent technology and the rules of decorum.
Good government organizations use "sunlight" as the metaphor to describe laws and methods of opening the political process to the public in order to improve its influence and participation. By most measures, New Mexico's lawmaking process is perpetually overcast: Crucial meetings between Senate and House members are closed to the public; invitation-only receptions for legislators run at breakfast, lunch and dinnertime almost every day of the session. New Mexico doesn't limit campaign contributions and, as a result, corporations, lobbyists and the independently wealthy are often able to buy greater access to their lawmakers than the average constituent.
This year's session opened with pay-to-play scandals emerging from the governor's office and, though no wrongdoing has been revealed, the implications of backroom impropriety (not to mention daily headlines) are propelling ethics reform toward the top of the agenda. Legislators have introduced a variety of bills aimed at greater transparency: campaign contribution caps, new corporate reporting requirements, name tags for lobbyists.
But the first out of the gate was the debate over Web cams: New Mexico is the fifth largest state in the union and one of the last in the country to offer live Web broadcasts of public legislative proceedings—committee hearings and floor sessions—during which bills are debated and voted upon.
"In a free society, we expect open government and, now that we have the technology to put these public meetings online so everyone could see them, we should do that," Common Cause Executive Director Steve Allen says. "We live in a very big state and not everyone has the luxury of spending a couple months in Santa Fe to observe these very important proceedings. Since we have the ability to give access to these proceedings online for very little money, this one's a no-brainer. "
Arnold-Jones forced the House, the larger of the two legislative bodies, to take up the issue and the Republican caucus backed her up. Democrats weren't vocally opposed to live Web cams in theory, but many were concerned with looking like, as Rep. Sheryl Stapleton, D-Bernalillo, put it, "buffoons." The media was immediately enthralled with the drama that unfolded: a frenzied and often farcical ride during which legislators debated the nature of sight and interpretation like first-year film students and worried about their looks like America's Next Top Model contestants.
In the end, a compromise emerged—and even Arnold-Jones can't decide whether or not it was a victory.


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From the Levy County Sheriff's Office:
NWS Tallahassee has advised that local flood warnings are still in effect for the Suwannee River basin. Sheriff Johnny Smith has decided to re-open all launch sites in the county. Should that prediction of rising water begin to cause problems on the Suwannee River, it could prompt a second closure. The situation will be closely monitored daily and advance warning of any impending boat ramp closures will be announced.
The Sheriff cautions boaters who decide to travel on the waterways of Levy County exercise additional caution. With all the recent rains and associated run-off, excessive debris will be floating our river making navigation more hazardous.
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If I am reading this correctly, to the contrary. Gombrich's point would expand on the depth of what is going on here.retrofuturist wrote:The purpose of this post was essentially to say that whether Gombrich's theory is true or not, we're better off not just clipping off the first four nidanas as some kind of antiquated irrelevancy.
retrofuturist wrote:That could be the case, although the way he is defining sankhara sounds more like a definition of cetana to me. Maybe that's only tangential to his argument though.
Edit: Actually, maybe that list was one Mike sourced from somewhere rather than Gombrich's text - it's not quite clear. Apologies for any confusion caused on my part.
mikenz66 wrote:In the Rig Veda :
1. First there is nothing, not even existence or non-existence. This corresponds to ignorance.
2. A volitional impulse (kama - desire) initiates the process of creation.
3. Desire, 'the first seed of the mind', creates consciousness.
Genesis 1
The Beginning
In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters.
And God said, "Let there be light," and there was light. God saw that the light was good, and he separated the light from the darkness. God called the light "day," and the darkness he called "night." And there was evening, and there was morning—the first day.
mikenz66 wrote:The arguments are based on articles by Joanna Jurewicz, which unfortunately I can't easily access right now, such as "Playing with fire: the pratityasamupada from the perspective of Vedic thought", Journal of the Pali Text Society 26:77-103 (2000).
Dmytro wrote:As for the specific 12-link formulation, - it's just one of the way in which Buddha expressed the Conditioned Arising model. There are many other suttas with quite different formulations, which wait for serious study, for example:
Vossaga wrote:Following a psychological interpretation, the primary cause of suffering is ignorance. Ignorance taints consciousness, resulting in ignorance at sense contact & the subsequent arising of craving upon sense contact with an object. Following a psychological interpretation, the contradictions Gombrich is speculating about do not arise.
Kenshou wrote:Also, I do have a copy of the Jurewicz paper, but I don't know if it would be proper to post it.
Vossaga wrote:mikenz66 wrote:In the Rig Veda :
1. First there is nothing, not even existence or non-existence. This corresponds to ignorance.
2. A volitional impulse (kama - desire) initiates the process of creation.
3. Desire, 'the first seed of the mind', creates consciousness.
hello Mike
this sounds like the Book of Genesis but not Dependent Origination. the Book of Genesis says: "in the beginning, the earth was formless and empty". This is not ignorance. Ignorance is 'not-knowing'. ignorance is a defilement. ignorance is something rather than nothing.
1. Garbhadan - The first coming together of the husband & wife for bringing about conception.
2. Pumsvan - Ceremony performed when the first signs of conception are seen, and is to be performed when someone desires a male child.
3. Seemantonayan - A ceremony of parting of the hairs of the expectant mother to keep her spirits high & positive. Special music is arranged for her.
4. Jatakarma - After the birth of the child, the child is given a secret name, he is given taste of honey & ghee, mother starts the first breast-feeding after chanting of a mantra.
5. Nama-karana - In this ceremony the child is given a formal name. Performed on the 11th day.
6. Nishkramana - In this the formal darshan of sun & moon is done for the child.
7. Annaprashana - This ceremony is performed, when the child is given solid food (anna) for the first time.
8. Chudakarana - Cuda means the 'lock or tuft of hair' kept after the remaining part is shaved off.
9. Karna-vedha - Done in 7th or 8th month. Piercing of the ears.
10. Upanayan & Vedarambha - The thread ceremony. The child is thereafter authorized to perform all rituals. Studies of Vedas begins with the Guru.
11. Keshanta Hairs - are cut, guru dakshina is given
12. Samavartan - Returning to the house
13. Vivaha - Marriage ceremony
14. Vanprastha - As old age approaches, the person retires for a life of tapas & studies.
15. Sanyas - Before leaving the body a Hinddu sheds all sense of responsibility & relationships to awake & revel in the timeless truth.
16. Antyeshthi - The last rites done after the death.
'From name-and-form as a requisite condition comes consciousness.' Thus it has been said. And this is the way to understand how from name-and-form as a requisite condition comes consciousness. If consciousness were not to gain a foothold in name-and-form, would a coming-into-play of the origination of birth, aging, death, and stress in the future be discerned? (Ven Thanissaro's translation)
'Nāmarūpapaccayā viññāṇan'ti iti kho panetaṃ vuttaṃ, tadānanda, imināpetaṃ pariyāyena veditabbaṃ, yathā nāmarūpapaccayā viññāṇaṃ. Viññāṇañca hi, ānanda, nāmarūpe patiṭṭhaṃ na labhissatha, api nu kho āyatiṃ jātijarāmaraṇaṃ dukkhasamudayasambhavo paññāyethā"ti?
Bhikkhus, what one intends, and what one plans, and whatever one has a tendency towards : this becomes a basis for the maintenance of consciousness. Where there is a basis, there is a support for the establishing of consciousness. When consciousness is established and has come to growth, there is descent of name and form ... (continue per the rest of DO sequence)
But, bhikkhus, when one does not intend, and one does not plan, and one does not have a tendency towards anything, no basis exists for the maintenance of consciousness. When there is no basis, there is no support for the establishing of consciousness. When consciousness is unestablished and does not come to growth, there is no descent of name and form... (continue per the rest of DO sequence)
Sylvester wrote: It does sound a lot more palatable than Gombrich's theory that the redactors might have mistaken a parody for Dhamma.
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text: Arkansas Buffalo River Cabin ADD TO Trip Planner See complete listing under Compton. Get Directions Gas Calculator The pet-friendly icon means that any portion or all of the listing accepts pets. Please check with each individual property for rules and regulations. The handicapped accessible icon notates listings that are either partially or fully accessible. Please check with the property or properties you're interested in for specific information. Details Address: Ponca, AR 72670 Facilities & Features: Lodging No Smoking Recreation Pets Accepted Accessible Things to Do In Ponca EXPLORE Business Closed? Yes No Incorrect Information? Yes No What needs to be changed?


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Fall Convocation
At Fall Convocation, Washington College awarded honorary degrees to Dr. Carla Hayden, the head of one of the oldest public library systems in the nation, and Dr. Nabeel Abboud Ashkar, a Palestinian musician using his art to unite Arabs and Jews. Karen DiLossi '98 and Tim Tawney '98 received Alumni Horizon Ribbons for outstanding leadership, and trophies were awarded to the classes who won the "Count Me In!" challenge in support of The Washington Fund. President Mitchell Reiss also presented several academic awards.


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One year ago, then-vice presidential nominee Joseph Biden predicted the Obama administration would face an international crisis "generated" specifically to test the new president's mettle.
That time has come. Iran disclosed this month the location of a new nuclear facility it had begun constructing in secret. On Oct. 25, International Atomic Energy Agency inspectors will get their first tour of the facility.
The purpose of such an inspection isn't just to make sure Iran isn't developing nuclear weapons, but to ensure the Islamic republic is taking the proper precautions—because even nuclear superpowers like the US still have containment problems.
Over the last two months, domestic nuclear inspectors have issued several reports regarding radiological incidents and administrative shortcomings in New Mexico. Though officials downplay the extent of the problems, the reports are enough to make a citizen—as Biden put it—gird his loins.
Mr. Postman, Bring Me A…
In mid-August, New Mexico suffered a "dirty bomb" scare—though the public wasn't alerted until after the all clear.
According to the New Mexico Department of Public Safety, a FedEx truck emanating high-level gamma rays triggered alarms as it passed through DPS radiological monitors at the port of entry in Anthony, NM. The National Nuclear Security Administration—an agency within the US Department of Energy charged with promoting nuclear safety—just happened to be on site training DPS to detect radioactive materials.
In an unmarked 8-by-8-by-8-inch box in the FedEx truck, an NNSA response team found uranium ore, which can be processed into "yellowcake" uranium and then weapons-grade nuclear material.
DPS says the uranium was shipped by an out-of-state firefighter who teaches government agencies how to detect "dirty bombs"—the layman's term for conventional explosives attached to radioactive material. But this was no exercise: The firefighter didn't tell FedEx what he was shipping, a violation of laws that require radioactive packages be marked hazardous and only be transported by a certified driver.
"This is just stunning," Page van der Linden, an Albuquerque-based contributing editor on nuclear issues for Daily Kos, tells SFR. "…Somebody screwed up somewhere."
DPS, however, characterizes its role in the incident as a success, although it was, ultimately, a false alarm.
"It wasn't really luck, but being at the right place at the right time with the right equipment," DPS spokesman Peter Olson tells SFR.
Yet, many questions remain unanswered: DPS could not provide the firefighter's name, where the package originated or its destination, explaining such information is handled by the NNSA. In turn, NNSA spokeswoman Casey Ruberg says since the team was there in a training capacity, it didn't follow up or refer the incident to another law enforcement agency. That, she says, was DPS' responsibility.
Meanwhile, FedEx representatives tell SFR they scrambled to find evidence of the incident but, as far as their records show, they were never alerted. That means FedEx hasn't done anything to make sure the incident doesn't recur.
"Whether [FedEx] is not telling the truth or the NNSA didn't tell them, there was clearly a communication breakdown someplace," van der Linden says.
Detecting the Detectors
New Mexico is one of 37 states that monitors and licenses private radioactive material usage—including radiation therapy and geological surveying tools—through an agreement with the US Nuclear Regulatory Commission. Of course, this requires periodic oversight and, on Oct. 7, an NRC review board will finalize the results of a summer 2009 inspection on how the New Mexico Environment Department's Radiation Control Bureau handles nearly 200 licensees.
A draft report provided to SFR gives the Environment Department a nearly perfect rating when it comes to technical training and quality of inspection, but NMED fell short when it came to filing and reporting incidents that involved theft, loss or damage of tools with radioactive components.
In three out of nine incidents reviewed, NMED did not report the occurrences to the NRC in a timely manner. Two were not reported at all.
According to the draft report, "[T]he review team attributed these weaknesses to a lack of adherence to established procedures."
In all, seven nuclear devices—mostly geological gauges containing americium and cesium (both nuclear materials that can be used in dirty bombs)—have been stolen or lost since 2005.
"I would say that's typical," Radiation Control Bureau Chief John Parker says. "Certainly one of the more common problems is the loss of portable gauges. There are several that are unaccounted for."
The NRC says the danger posed by these lost devices is nothing to lose sleep over.
"In the grand scheme of things, we don't want radioactive material to be stolen, but the health and safety risks [those incidents] posed were very minor," Aaron McCraw, the NRC manager who led the review, says.
McCraws says the team will recommend the most lenient of monitoring; the next full inspection will take place in 2013, with a two-year checkup in 2011.
"They're in our good category," McCraw says, though he wouldn't name which states are in the "bad" category. "We do have a couple states that are on the other end," he says, "including one to your immediate west."
Our Very Own Chernobyl
In September, the inspector general for the US Department of Energy confirmed what anti-nuclear watchdogs long suspected: Poor training, poor planning and poor administration at Los Alamos National Laboratory and the Los Alamos Fire Department over the last 10 years have presented a grave risk to the community.
It may also have been a poor use of tax dollars, since the DOE pays for the entire budget of the fire department, which is responsible for putting out fires at the lab.
This month, LANL and the National Nuclear Security Administration submitted an "implementation plan" to fix many of these issues, which include relocating fire stations, increasing safety personnel and upping the frequency of drills.
The nonprofit Concerned Citizens for Nuclear Safety, however, points out that most of the plan's "deliverables" don't provide specific action, but call for more plans to be drafted later this year and in 2010.
"It just seems like it's just part of their continuing practice of saying, 'Oh, we're going to write a plan to deal with this later," CCNS Executive Director Joni Arends says. "These problems need to be addressed now."
But officials at LANL say they have already addressed many of the issues, including enhanced training for every single Los Alamos firefighter.
"Things are definitely being done," LANL spokesman Kevin Roark says. "We completely reorganized our fire-protection system by creating a new division. We're hiring fire-protection engineers. We're replacing many thousands of outdated sprinkler heads. Things are happening."
Watchdog groups are skeptical. In a press release, Concerned Citizens and the Embudo Valley Environmental Monitoring Group suggest that the New Mexico Environment Department needs to force LANL into compliance.
"There is no state or federal law that would allow us to enforce the inspector general report," James Bearzi, chief of the NMED's Hazardous Waste Bureau, responds. "To make a statement like the Environment Department should step up…is ludicrous."
But the NMED may get a better idea of the capabilities of the emergency response system on Oct. 14, with a cross-jurisdictional "functional exercise" in which officials will have to respond to a simulated radioactive release.
"This type of exercise, bringing these emergency managers from all these different counties, hasn't happened anywhere else in the state," Bearzi says. "So, actually, I would say the folks in northern New Mexico are getting the extra attention they deserve."


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Jason Statham (born 12 September 1967) is an English actor and former diver, known for his roles in the Guy Ritchie crime films Lock, Stock and Two Smoking Barrels; Revolver; and Snatch. Statham appeared in supporting roles in several American films, such as The Italian Job, as well as playing the lead role in The Transporter, Crank, The Bank Job, War (opposite martial arts star Jet Li), and Death Race. Statham also appeared alongside established action film actors Sylvester Stallone, Arnold Schwarzenegger, Bruce Willis, Jet Li and Dolph Lundgren in The Expendables. He normally performs his own fight scenes and stunts.
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This two-toned design using the end grain or cross section of the bamboo. The border is made from natural bamboo. The sugar in the bamboo was caramelized with a special heating process into a richer finish in the center. This rectangular cutting board can be used as a cheese board which includes a 7" bamboo spreader. Can use as a bar board to slice citrus. Only food-safe glue is used in assembly. Hand wash. Made in China. 9"L x 5 14/16"W x 11/16"H
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text: OverviewBack to top Superior Source - Children's Echinacea and Zinc Lozenjets Instant Dissolve - 60 Tablets Item# :116292UPC# :076635901203 Brand:Superior Source Size/Form:60 Tablets Ship Weight:0.05 Servings:60 Dosage:1 Tablet(S) Superior Source Children's Echinacea & Zinc Lozenjets Instant Dissolve - 60 MicroLingual Tablets Superior Source Childrens Echinacea and Zinc Lozenjets contain zinc, an essential mineral required by more than 300 enzymes for the support of multiple systems and functions in the human body. In addition, studies have indicated that zinc found in Superior Source Childrens Echinacea & Zinc Lozenjets promotes recovery from the common cold and related symptoms. Superior Source Children's Echinacea and Zinc Lozenjets are formulated with an herbal blend as added protection for children's health and immune system support. Try this special formulation in fast-absorbing Superior Source Children's Echinacea & Zinc Lozenjets. 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Superior Source state of the art manufacturing equipment provides a unique process of hydration and drying, in which lactose crystals and nutrients are bonded to form the "Instant Dissolve" Micro Tablets that deliver on contact. There is no waiting, no water needed and no messy sprays or liquids. After reviewing many dietary supplement lines they are proud to offer the finest line of vitamin tablets and dietary supplement products that meet their high standards of less binders and fillers and more nutrients ready to go to work fast and effectively. "Superior Source" is the brand that delivers as promised. A tiny Microlingual tablet that goes to work fast! Why is it better to take a Microlingual vitamin tablet than to swallow a regular tablet? When you swallow a B-12 vitamin tablet, it must be combined with a substance in the stomach called intrinsic factor (IF) before it passes through the liver, where much of the B-12 will be filtered out before it reaches the blood stream. When you take a MicroLingual vitamin tablet, the B-12 passes through the glands under the tongue and goes directly to the blood stream, bypassing the digestive track. Also, as they get older the digestive system sometimes cannot produce an adequate supply of the (IF), therefore making absorption of B-12 even less effective through ingestion into the stomach. Why should I take No Shot B-12 / B-6 & Folic Acid? Vitamin B-12 promotes energy and stamina and provides for improved mental clarity. B-12 is also needed to maintain healthy nerve cells as well as red blood cells. It is also essential in the production of DNA, the genetic material that makes up all cells. When used in combination with Vitamins B-6 and Folic Acid, it also aids in lowering Homocysteine Levels, lessening the chances of developing heart disease and also Alzheimer's disease. Can No Shot B-12 be used in place of an injection? 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1997 Audi A6 Quattro Problems
RepairPal has identified the most common problems with the 1997 Audi A6 Quattro based on complaints from actual vehicle owners. We'll tell you what the problem is and what it'll take to fix it.
The thermostat may erratically stick open or closed. The can result in illumination of the Check Engine Light and/or engine overheating.
Clogged drains can allow rainwater to accumulate in the plenum tray (at the base of the windshield). The water may leak into the vehicle's interior, brake booster, or electrical components, which can lead to major problems. Our technicians recommend keeping the tray clear of leaves, pine needles, and other debris.
A problem with the torque converter can cause the Check Engine Light to illuminate.
Premature wear in various multi-link suspension components can cause noises that are difficult to diagnose. Worn suspension parts can also cause uneven tire wear and create steering alignment problems.
The water pump may fail resulting in engine overheating and possible timing belt damage. Overheating and/or timing belt failure can result in very expensive engine repairs. As a precaution, it is recommended to inspect the timing belt and water pump at regular intervals.
Our technicians recommend having the constant velocity (CV) boots and CV joints inspected at each service. Servicing torn CV boots early can prevent the need to replace the CV half shaft or CV joint.
A fluid leak may develop from the propeller shaft seal on the rear of the transmission. Our technicians tell us that replacing the seal will commonly correct this concern.
An External oil leak may develop from the valley pan gasket (under the intake manifold) and/or the head gasket.


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Palo Alto, California-based, Tesla Motors uses proprietary technology, world-class design, and state-of-the-art manufacturing processes to create a new generation of highway capable electric vehicles. We utilize an innovative distribution model based on Company-owned sales and service centers. This approach allows us to maintain the highest levels of customer experience and benefit from short customer feedback loops to ensure our customer needs are fulfilled. We believe our operational infrastructure provides us with a competitive advantage compared to traditional automobile manufacturers.
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Morgan Freeman (born June 1, 1937) is an American actor, film director, and narrator. He is noted for his reserved demeanor and authoritative speaking voice. Freeman has received Academy Award nominations for his performances in Street Smart, Driving Miss Daisy, The Shawshank Redemption and Invictus and won in 2005 for Million Dollar Baby. He has also won a Golden Globe Award and a Screen Actors Guild Award.
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