text:
Sprinkler density is a measurement of the volume of water that is released in a certain amount of time over a specific area. Being able to calculate sprinkler density is important in matters of safety, as a sprinkler system must be able to amply douse an area in order to help control a potential fire. You can find sprinkler density by performing a few simple equations.
Things You'll Need
- Tape measure
- Sprinkler capacity (gallons per minute)
- Calculator (optional)
Determine the square footage of the space in which the sprinklers will be installed. Do this by multiplying the length of the room by the width. For instance, if a room is 20 feet by 15 feet, it is 300 square feet.
Make note of the number of gallons per minute that are released by a particular sprinkler system. You can call the sprinkler company to find out this information.
Divide the number of gallons per minute by the square footage in order to determine density. For instance, if the sprinkler system within a 300-square-foot room releases 25 gallons of water per minute, perform the following equation: 25 / 300 = 0.083.
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text:
How can I look more interesting? I have kind of boring looks, brown hair and brown eyes.
Most Helpful Guy
Most of us are going to be hesitant to suggest anything too dramatic, because you look good now. Yes, I know, you're not looking for flattery, I'm just saying why we're not going to say 'oh change everything'.
When was your hair last cut? Maybe its not the cut, and just how you treat it. Your hair looks - good- but I think it could look a little livelier. When the video pauses in the last frame, I think wow, you have pretty hair. But when you're actually moving your head, it seems like its a bit too much and it doesn't move at all. Contrary to the suggestion to grow it out, it seems to me like you haven't cut it in a while and its grown out and lost its shape a little. If the layering was a little shorter around your face there'd be more life there. Generally ... what's your hair care routine like? Don't get me wrong, I -like- your hair, but I'd be trying to make it move and flow better as an area for improvement.
You don't look boring. You do look a little bored. I wonder how much of what you don't like is the expression you make in the mirror, which you probably reinforce by staring sadly at it.00|01|0
It doesn't move much because she has a coarse hair type (thick strands), it has nothing to do with her hair care routine, more like genetics <_<
QA; coarse hairtype is good because it makes your hair appear thick which is attractive and youthful. Thin flowy haired girl's hair will thin even more as they get older while you will still have a full head of thick hair.
I have the same hairtype :D And yes, my hair does the same.

subset: commoncrawl


text:
Clue: Eponymous code creator
We have 1 answer for the clue Eponymous code creator. See the results below.
Possible Answers:
Related Clues:
- Makes bales of alfalfa
- Makes bales on the farm
- Makes bales for the barn
- "Airplane" co-star Robert
- Actor Robert of "Airplane!"
- "Airplane!" actor Robert
- 1930's movie bowdlerizer
- Former New York Times publisher Arthur __ Sulzberger
- Robert of "Airplane!"
- Makes bales, say
Last Seen In:
- New York Times - February 14, 2004
Found an answer for the clue Eponymous code creator that we don't have? Then please submit it to us so we can make the clue database even better!


text:
Vice President Dick Cheney looks back on the Bush administration's eight years in office, answers new questions on claims that the U.S. tortured terror suspects and assesses the challenges ahead for the Obama team. Continue reading
President George W. Bush gave his final press conference Monday, admitting to some mistakes while defending his actions on national security and the economy. Analysts look back on Mr. Bush's eight years in office. Continue reading
In what he called "the ultimate exit interview," President George W. Bush gave his final press conference Monday, admitting to some mistakes while defending the bulk of his decisions on domestic, economic, and foreign policy. Continue reading
Harold Pinter, the Nobel Prize-winning playwright who has been lauded as the most influential dramatist of his generation, died Wednesday after battling cancer. Jeffrey Brown discusses Pinter's life and work with theater critic Ben Brantley. Continue reading
Before President George W. Bush speaks at the Republican Convention, Christine Todd Whitman and Michael Gerson, former members of his administration, provide insight on the legacy President Bush will leave behind. Continue reading
As President Bush instituted major changes among his Iraq policy advisors, Sen. Harry Reid and Rep. Nancy Pelosi requested early troop redeployment from Iraq. Political analysts Mark Shields and David Brooks discuss the shifts and the newly sworn-in 110th Congress. Continue reading
With some Democratic senators pushing for talks with Syria and Iran, and President Bush postponing his decision on Iraq policy until the new year, politics columnists Mark Shields and David Brooks offer analysis of the U.S. role in the Middle East. Continue reading
Author Gunter Grass, who won the Nobel Prize for Literature in 1999, shocked the Germany when he revealed his membership in the infamous Nazi Waffen SS during World War II. German writer Peter Schneider discusses the confession's impact on Germany. Continue reading


text: I'm looking for info on current manufacturers of ALUMINUM dovetail conversions for my Toyota. Ford Ranger would also apply - same basic bed size. I'm not aware of any Aluminum Dovetail flat beds in existence. Reason for Aluminum is less weight of bed conversion so more payload can be carried and I already own a classic 85 Toyota, no need to get a Ranger, that is in very sound condition except for the rusted bed. I've got daylight showing in the bed and one spot in the fender. I looks pretty iffy. I get offers for buyers constantly. Cab is in excellent shape. I have an 85 extra cab with a more modern classic lines than the early 80's Toyota pictured. I'm contacting the importer and/or manufacture of the bed pictured here if they can mod this current bed for my purposes. Any Input appreciated.


text:
New Surf Club for Young People
YOUNG people in the Newquay area are invited to become "Wave Slaves" at a new surf club which is being launched in the town.
The club is has been developed by the Escape Surf School and staff from the Liskeard and Looe Youth Projects, who have been working together for the past 12 months as part of the Positive Activities for Young People programme.
"We came up with the idea of creating a new accessible surf club aimed at children and young people between the ages of 8 and 18 years old" said Annie Railton, from Liskeard & Looe Youth Projects. "We now have training sessions on Tuesday and Friday evenings between 6 and 8pm at the Escape surf school in Newquay"
The Escape Surf School was recently awarded the British Surfing Association Level 4 approved school award, and were keen to set up a community programme aimed at young people.
"The aim of the club is to provide professional surf coaching to all, to provide a friendly environment where youngsters can meet and share a common interest and ultimately to raise the level of surfing in the South West and the UK" says Mike Young, Wave Slaves founder and Head Coach of the British Junior Surf Team
"Although Cornwall is the seen as the centre of UK surfing, many young people do not take it up as a hobby, as coaching has traditionally been dominated by commercial surf schools targeting the tourist trade. It's very apparent that if we don't encourage participation for all and nurture talent at a young age, then the level of surfing in the UK will always struggle to be competitive against the international standard"
Wave Slaves is open to complete beginners as well as those who are already surfing and looking to develop their skills. Although they encourage members to own their own equipment, they are able to provide surf boards and wetsuits, and are hoping that local businesses will get involved, by supporting and sponsoring this project through donations and so on. "Many businesses make a lot of money out of surfing, so we hope that a project like this will encourage business owners to put something back and facilitate the growth of the sport at grass roots level" said Lyndsey Young, Club Secretary.
Zak Yeates, is the junior representative on the management committee. Two years ago Zak had never surfed before and he became hooked after taking part in a youth project trip to Hossegor in France. "Friday evenings can be really boring so I am really looking forward to doing this ". He said. "In Cornwall we are surrounded by surfing in the media, but not all young people can afford the equipment and instruction, so this club is a really good idea"
The membership fee for Wave Slave Surf Club have been set at £10 a year to encourage as many young people as possible to come along. Members will be given a Wave Slaves sticker and rash vest. Training sessions cost only £3
Anyone who is interested in joining or supporting Wave Slaves Surf Club, can contact Lyndsey Young, Club Secretary on 07967 497117 or email@example.com


text:
... when the friend that got you into computers told you this.
23 Replies
Mar 15, 2012 at 3:03 UTC
hahaha quite true
Mar 15, 2012 at 5:20 UTC
Could you imagine being one of those people who said "I dont see there being a market for computers in the home". Talk about missing out on a golden egg and being reminded of it every day of your life.
Mar 15, 2012 at 5:56 UTC
The first computer I ever saw didn't have a screen or a proper keyboard, just lights and it was about the size of a small briefcase. It probably had less than 1k of storage and it was at school in the late 60s. An American was over for a year, and they had an IBM 360 at his school!
Mar 15, 2012 at 6:30 UTC
LOL makes me think of when i was in HS and told my parents that if they bought the gateway with the 500mhz processor, and spring for the 128MB ram they would be set for so many years!
Mar 15, 2012 at 6:34 UTC
LOL, I remember upgrading a buddies PC from 8 mb of RAM to 64 mb of RAM, and telling him basically the same thing.
Not withstanding the fact that the upgrade cost him about $450 at the time.
Mar 15, 2012 at 7:19 UTC
Too true
Mar 15, 2012 at 7:29 UTC
Okay so I am not still using that AMD-Based 386-DX 40 Mhz with 1mb of ram.
My first real computer was a TI-99/4a home computer.
Mar 15, 2012 at 7:46 UTC
I wish I could remember the hardware spec of my first computer. I DO remember thinking that windows 3.1 was the best thing since sliced bread at the time though.
Mar 15, 2012 at 7:47 UTC
Brings back a lot of memories.
Mar 15, 2012 at 7:57 UTC
ZX81 anyone?
Mar 15, 2012 at 8:14 UTC
I had my fair share of used apples, pets, commodores, and ibm compatibles. My first new computer was the original pentium. 60mhz, 4 (or was it 8?) megs of onboard ram, 480mb hdd. windows 3.11 for workgroups. It cost almost $2k. Then I still put more into it. I overclocked to 66mhz, upgrading to 24megs of ram, second hdd, got a usr 56k modem. Then a few years later picked up a cd burner. I think I even kept it around long enough to install windows 95.
My memory from that long ago is starting to fade. I feel bad for you old guys. :P
Mar 15, 2012 at 8:20 UTC
I even remember buying my first desktop with 4 GBs of RAM. Out of curiosity I looked up the cost to upgrade and max the slots to 8GBs and it was like $175. For laughs I actually thought about it and looked last night. $25. Glad I didn't waste the money back then, and now the whole thing is way too out of date to even spend the $25.
Mar 15, 2012 at 8:48 UTC
I remember when I upgraded from a Commodore Vic 20 to a Commodore 64, and then from a tape drive to a single sided 5.25" floppy drive that was as big as the computer itself. Oh the bad old days...
Mar 15, 2012 at 9:03 UTC
64bit should be enough for anyone
Mar 15, 2012 at 9:28 UTC
The first computer I ever saw would fit comfortably into a house, need punch cards to run it, and the sys admin sat behind glass in the Holy of Holies.
The first home computer I ever saw (and could afford) was a little TS1000, had a whooping i KB of memory, and if wanted to save a program, you'd better have a tap drive (cassette of course).
Mar 15, 2012 at 9:42 UTC
My first computer that i purchased for myself was a Intel 1.2ghz Celeron with 256mb Ram, CD burner, and a 50GB hdd with windows xp. Cost me over $2,000 with a 19inch crt monitor. I upgraded the ram to 1 GB within a couple months, and added a pci nvidia 4500 graphics card, then i got a used 1.4ghz celeron from the computer store i was working at, then my parents bought me a DVD burner when they where still $200 a piece. That case was also my very first case mod that i did to increase air flow.
I also bought into the BTX format when they first came out and swore i would not have to buy a new computer for a long time. The whole build consisted of a BTX motherboard (only 1 on the market at the time, intel's of course), 2gbs of DDR2 ram (cost about $400 at the time for 2 1gb sticks), and a 500gb hdd. I actually still have the board and processor in a CM Stacker case and its sitting there running as my spare pc, soon to become my home server. I still wish the BTX form factor didn't end up not making it, but there was a couple obviouse flaws, that could have been avoided. Oh well i guess.
Mar 15, 2012 at 10:35 UTC
The first home computer I ever saw (and could afford) was a little TS1000, had a whooping i KB of memory...
It had imaginary memory?
Mar 15, 2012 at 2:09 UTC
oddly enough, i woke up to 'Hackers' on tv and the scene where they're ogling Angelina Jolie's laptop. I hear "oh, she's got a 28.8bps modem, that's screaming" or soemthing to that effect and she comments on her P6 Processor followed by Johnny Lee Miller saying "Risk Architecture is going to change everything".
There's another thread about bs lines from tv&movies, but i'm saying i remember distinctly all the people throughout the 90's saying how great and revolutionary incremental differences were.
Mar 15, 2012 at 2:51 UTC
I remember not long ago when most people were thinking that 4GB would be more than you would ever need to use, but it's quickly looking that that's not the case.
Mar 18, 2012 at 7:33 UTC
My first computer: Sharp PC 1500A. Looked like a bulky pocket calculator, with a one-line display (about 24 characters, I think.). Came with 4k RAM, I added a 12k module. Had its own version of BASIC in ROM - lots of fun typing programs.
The pic shows it with the printer attachment - a sweet little four-colour pen plotter. I also had a micro-cassette recorder for storage.
Cost me $2500 odd in about 1981-82.
Mar 19, 2012 at 9:12 UTC
I remember my first PC. Now before this we had a PCjr but i was only allowed around that with parents because it was so new. But the PackBell they got and i stole it back to my room.
Uninstalled that 3.1 windows junk off there and it was a very nice Dos Box. oh and the day (i think i was 13) that they let me change out my modem. Upgraded from the 2400 to a 14.4k was so nice.
Mar 19, 2012 at 9:54 UTC
The first home computer I ever saw (and could afford) was a little TS1000, had a whooping i KB of memory...
It had imaginary memory?
You beat me to it! lame lol
Mar 19, 2012 at 10:23 UTC
Atari ST 520 FM for me! Class
I got a 80486SX after that,
4MB of RAM,
Vesa Cirrus Logic 1MB Graphics card.
Spent a lot of time playing Doom over a serial cable.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


text:
BNS ALMA MEDIA STOCK EXCHANGE RELEASE 15 MAY 2001 10.00 AM (EET) KAUPPALEHTI TAKES MAJORITY HOLDING IN LEADING BALTIC NEWS AGENCY BNS Publishing company Kustannusosakeyhtiö Kauppalehti has become the largest owner of Baltic News Service (BNS), the leading news agency in the Baltic countries, with an 85 % holding. The remaining 15 % of the shares are held by the US business news bureau Bridge Telerate. BNS will henceforth form part of Alma Medias Business Information Group (BIG), which previously held 26.5 % of BNS. The sellers in the deal were Swedens leading business newspaper Dagens Industri, the Swedish business news bureau Direkt, Suomen Lehdentekijät in Finland and other minority holders. BNS has its head office in Tallinn, Estonia, and subsidiaries in Latvia and Lithuania as well as offices in Moscow and Kaliningrad. The group has approximately 170 employees and annual net sales of FIM 22 million and its result was clearly profitable. BNS produces more than 1000 news flashes daily in Estonian, Latvian, Lithuanian, Russian and English. Established in 1990, BNS also supplies the media, financial institutions and companies with business information as well as news. Internet services play a central role in BNSs product and service concept. Mr George Shabad, CEO of BNS, considers the future plans for the news agency, now majority owned by a Finnish company, to be a solid solution. "We have fulfilled our strategy of becoming the leading privately owned news agency in the Baltic countries in a very short time. In the future we will seek further growth through electronic services, placing particular emphasis on the production of business information. Proposed membership of the EU for the Baltic countries also signifies opportunities for the media," Shabad states. According to a poll conducted by Estonian AS Emor in March, around 50 percent of the Baltic decision makers consider BNS their main source of information, and around 20 percent of them keep a BNS site (www.bns.ee, www.bns.lv, www.bns.lt) open daily on their computer screen. Baltic News Service is part of BIG, which last year had net sales of FIM 252 million. BIG also comprises Kauppalehti, Kauppalehti Online, Kauppalehti Extra, Kauppalehti Optio, Kauppalehti Saldo, Tähtirahastot and Balance Consulting Oy and part of Suomen Uutislinkki Oy. BIG will continue to produce business information and content in printed form, via television and the Internet, and directly to wireless terminal devices. ALMA MEDIA CORPORATION Terhi Lambert Communications Manager Further information: Kari Väisänen, Vice President, Alma Media Corporation, tel. +358 9 507 8562 DISTRIBUTION: Helsinki Exchanges, principal media
- Date: 15.5.2001, 08:00
- News type: Stock exchange release
Release subscription form
NOTE. If you fill in your phone number, you will automatically receive the subtitles of the releases also as SMS. If you do not wish to receive SMS's from Alma Media, simply leave the phone number field empty.


text:
About the project
M5 Mall is the biggest shopping and entertainment center of the European level and in Ryazan region.
M5 Mall is:
SHOPPING of FUTURE
More than 190 shops
All categories of products in one place
COMFORT of FUTURE
Free buses from different areas of the city
Convenient access from the Moscowskoe Shosse and district road.
Parking space for 2,500 cars
ENTERTAINMENT of FUTURE
The best holiday for your children
The largest, modern and extraordinary cinema in Ryazan with a cafe-bar, restaurant and authorship of the interior, creating the unique atmosphere of warmth and comfort for its visitors.
Best and new brands for the residents of Ryazan region


text:
Nazca Corporation
|This article may need to be rewritten entirely to comply with Wikipedia's quality standards. (July 2014)
|Video games
|Acquired by SNK
Nazca Corporation (株式会社ナスカ) was a Japanese video game company that developed video games for the Neo Geo. The company was formed in 1994 by a group of employees from Irem who were tired of the company's inactivity. In 1996, the company was acquired by SNK.
R-Type II's graphical style bears great similarity to what this team is known for. However, it is generally thought their first game was Air Duel; they would later make games such as Armed Police Unit Gallop, Undercover Cops, Pound For Pound, Ken-Go, and Kaitei Daisensou. Their final game for Irem was Geostorm, after which they left and created Nazca, creating Neo Turf Masters and Metal Slug; the latter shares many stylistic similarities to the previous Irem works. They were seemingly absorbed by SNK thereafter, and would make the second and third Metal Slug games and possibly Neo Geo Pocket Metal Slug and The King of Fighters R games. It is believed the team disbanded after SNK filed for bankruptcy in 2001.
Nine of the original Nazca staff (including Meeher, Akio, Susumu and development manager Kawai) answered questions from an undated text interview that was translated and included in Metal Slug Anthology.
Because the common use of pseudonyms in arcade titles to hide identities, details of its staff remains scarce. One known key member is composer Takushi Hiyamuta (credited with names such as "HIYA!" and "HIYA-UNIT"), responsible for composing nearly every game listed here, in whole or part (he did not compose for Kaitei Daisensou; also, although he did not compose for R-Type II, he did for Super R-Type). He was considered part of SNK's in-house band, the "Shinsekai Gakkyoku Zatsugidan". He was interviewed for the Metal Slug Complete Sound Box released in 2008. The only work he is credited for since Metal Slug 3 is Yuusha 30 and may be working as a freelance musician and sound producer.
Kazuma Kujo, credited as KIRE-NAG in the first Metal Slug,[1] went on to form Granzella Games after leaving both Irem and Nazca, but declined to comment on the status and identity of key staff members including lead designer Meeher and graphic artists Akio and Susumu.
Atsushi Inaba, formerly of Capcom and producer at PlatinumGames, was a member of Nazca (after leaving Irem) doing income management, then SNK after its acquisition, rekindling his interest in video game development. Although details were never delved, Inaba stated he did programming work on a Samurai Shodown title and was unhappy with his experience at SNK. Atsushi Kurooka (credited as A. Kurooka in the first Metal Slug), who is also a producer at PlatinumGames, revealed on Twitter to a user he worked on Metal Slug and GunForce 2 (known as Geo Storm in Japan).[2]
- ^ Szczepaniak, John (4 November 2015). The Untold History of Japanese Game Developers. 2. SMG Szczepaniak. p. 322. ISBN 1518655319.
- ^ "Atsushi Kurooka on Twitter". Retrieved 29 July 2016.
External links[edit]
- Nazca Corporation profile on MobyGames
- Nazca Corporation profile on Arcade-History
|This Japanese video game corporation or company article is a stub. You can help Wikipedia by expanding it.


text:
Guys. Is it possible for you to really really like a girl as a friend, enjoying talking to her and find her attractive and pretty, but somehow don't want to date her?
She doesn't become a monster when being a girlfriend but somehow you just can't match as a couple. Is it possible? What is it like?
Thanks heaps!
Most Helpful Guy
I am friends with someone I met in California. We had no problem with communication and our interests were the same. I never dated her because she had a problem with lying, and her family was strong-arming me into making the decision to date her. Both of those reasons together (mostly the lying), made me avoid a relationship.
There may be something about you that turns him off about dating, but otherwise he loves spending time with you. If you want to be more than friends, it's best to ask what is going on or if he's interested in dating. Be prepared for good or bad news though. :)11|00|0


text:
Separate names with a comma.
Discussion in 'Mechanic and Repair' started by HenryB, Nov 24, 2012.
Title says it all lets out white some on these three occasions. Once running no smoke
Sounds like leaky valve seals
Hard to repair?
How many hours on the engine, you may want to rebuild the motor?
How much oil is it using..?? What do the sparkplugs look like..??
The rule of thumb is....
If it smokes while throttling up....its bad rings..
If it smokes when throttling down...its a leaky head gasket...
Check your compression....normal is 180 psi....
Valve seals are pretty easy to do you will need to remove the valve springs from the head one at at time but in doing so use compressed air to keep the valve in the closed position. With time and exp this should take half hour each cyl
The reason I say it's valve seal is because you said it happens at start up. Then accel till it warms up. Oil collects in the head then drains into cyl when it starts it burns the oil.
There is a valve stem seal only the intake valve on these engines.
I agree with PistonSlapper that you should perform a compression and or leakdown test.
The results of those tests will tell the true story.
Valve seals will not give you these problems on a Command twin...
The drain in the head would have to be clogged to get the oil level high enough in the valve cover to drain thru the valve guides..
A broken reed valve is always a possibility on smoking issues...but not on startup..
A headgasket leaking at the oil drainback hole could leak a small amount of oil into the cylinder when it is not running....probably the case...
Not saying your wrong. It's what fixed my 27hp Kohler command.


text:
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- THE FINAL COUNTDOWN FOR CITROEN TO WORLD CHAMPIONSHIP ACTION November 6, 2015Legendary Welsh forests await Wales Rally GB stars Triple World Champion tops full capacity 160-car entry Elfyn Evans and Kris Meeke target victory on home soil RallyFest stage provides all-day family entertainment The legendary Welsh forests are ready to welcome a capacity and star-studded 160-car entry into Wales Rally GB, the 13th and final round […]Citroen Blog
- CITROEN GRAND C4 PICASSO DIESEL UK'S FASTEST SELLING CAR IN OCTOBER November 6, 20152010 Citroen Grand C4 Picasso diesel auto was the fastest selling car nationally 2014 Fiat 500 petrol was the fastest seller in the East Midlands and in Scotland 2013 Toyota Aygo petrol was the fastest seller in the South East and in the North West 2012 Volkswagen Golf diesel was the fastest seller in London […]Citroen Blog
- JOSÉ MARÍA LÓPEZ RETAINS WORLD CHAMPIONSHIP TITLE November 6, 2015By claiming pole position and victory in race one, José María López secured his second successive FIA World Touring Car Championship title* with the Citroën Total team. The Argentine driver was joined on the podium by his teammates Sébastien Loeb and Ma Qing Hua, who also took second and third positions in race two. The […]Citroen Blog
Latest C4 Cactus Forum Posts
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- Hi from London UKHi folks, I have ordered a C4 Cactus flair in red with auto gearbox. Delivery due in November. Currently driving a C3 Picasso. Looking forward to chatting on thus forum. Fixerman
- New C4 Cactus ownerHad my Cactus a couple of weeks now and like it more every day. Its a BlueHDi manual in Feel spec with optional 17" 'Cross' alloy wheels. I got it in Sport Red with black air bumps. Hope to see this forum gain in popularity!
- Just waiting for my Cactus to arrive....excitedHi New to the group (I'm Steve) Ordered my 1.6 Feel Hdi yesterday (Deep Purple) and test drove the car today (cart before horse..I know) What a car and what a LONG 2 week wait I have now
- hi from MaltaI just brought a C4 CACTUS 1.2 PureTech [82] shone 5dr ETG. And am real happy Still getting used to it but am impressed Wish I could change the headlamps to less but still haven t figured out what to do Anyone tried it yet, i am under the impression that it give error message […]
- Howdy from South GermanyI've had my cactus for over a month now and loving it. Here's how it looks with its winter wheels.


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Shaping the industry's future
IP Week is the place where oil and gas operators, clients and investors meet to form new partnerships. Conferences and roundtable discussions provide a platform where delegates can debate key issues, share new ideas and insights on topics ranging from upstream and downstream oil and gas, technology, finance and investment, to specific regions.
International Energy Agency, CEPSA, Total, JOGMEC, Eni, Anadarko Petroleum Corporation, Statoil, Aker Solutions, Halliburton, PKN Orlen, Repsol, Kuwait Petroleum International, BP, Gunvor, Shell, ExxonMobil, Cheniere, Maersk, Oando, Cairn Energy, PetroSA, PDVSA, National Oil Corporation of Kenya, Ghana Oil, Chevron, ConocoPhillips


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- PBR.A has an average dollar-volume (as measured by average daily share volume multiplied by share price) of $196.7 million.
- PBR.A traded 14,660 shares today in the pre-market hours as of 9:06 AM.
- PBR.A is down 10.7% today from yesterday's close.
EXCLUSIVE OFFER: Get the inside scoop on opportunities in PBR.A with the Ticky from Trade-Ideas. See the FREE profile for PBR.A NOW at Trade-Ideas More details on PBR.A: Petroleo Brasileiro S.A. - Petrobras operates as an integrated oil and gas company in Brazil and internationally. The stock currently has a dividend yield of 0.7%. PBR.A has a PE ratio of 7.1. The average volume for Petroleo Brasileiro SA Petrobras has been 10.7 million shares per day over the past 30 days. Petroleo Brasileiro SA Petrobras has a market cap of $110.9 billion and is part of the basic materials sector and energy industry. Shares are up 11.6% year-to-date as of the close of trading on Thursday. STOCKS TO BUY: TheStreet Quant Ratings has identified a handful of stocks that can potentially TRIPLE in the next 12 months. Learn more. TheStreetRatings.com Analysis: TheStreet Quant Ratings rates Petroleo Brasileiro SA Petrobras as a hold. The company's strengths can be seen in multiple areas, such as its revenue growth, attractive valuation levels and largely solid financial position with reasonable debt levels by most measures. However, as a counter to these strengths, we also find weaknesses including deteriorating net income, disappointing return on equity and poor profit margins.


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A SPECIAL local rule has been put in place so Greg Norman and fellow pros at the Australian PGA can take a free drop off the rash of painted grass signs that now scar the fairways of Palmer Coolum Resort.
PGA of Australasia chief executive Brian Thorburn today announced that the 61 grass signs added to the course in a painting blitz by resort owner Clive Palmer late last week could be treated as Ground Under Repair.
Thorburn admitted "the signs caught us by surprise" but a rules committee meeting had found a simple solution.
"All grass signage areas will be deemed GUR so any ball landing in a rectangular area (of paint) will give the player the chance to take relief with a free drop. It's the same if a player's stance is affected," Thorburn said.
"We believe there are only half a dozen signs or so that will possibly come into play as landing areas because there has been consideration with many painted on slopes."
It is how many that is jarring on the eyeballs. The feature finishing hole, the par-four 18th, how has three loud, blue Titantic II signs painted in the rough or on the fairway.
Palmer is using the tournament starting on Thursday and the event's TV time to plug his ambitious vision to build a replica of the ill-fated Titanic cruise liner with signage around his resort on the Sunshine Coast.
Thorburn reiterated that PGA organisers and Palmer's team were "not able to reach terms" for the staging of the 2013 tournament.
The event will have a new home and a course on the Gold Coast is favourite for hosting.
"It's very sad because we have had a great run on the Sunshine Coast. The Gold Coast is now well and truly a real possibility. Brisbane too has the population base," Thorburn said.
"The commercial arrangements are an important part. You are also talking of things like broadcasting, hospitality, merchandising and catering in the right package.
"What I can say is the event will be in Queensland in 2013."
Originally published as PGA pros get the drop on wet paint


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This hotel was very beautiful with clean, quiet, spacious rooms. The free breakfast was nice with oatmeal, sausage/eggs/hashbrowns and a variety of other options such as cereal, bagels, biscuits, and fruit salad. The beds were very comfortable, the gym was nice, and the staff was very friendly and helpful. I would definitely stay here again!
- Official Description (provided by the hotel):
- Located near Dulles International Airport and close to all of Washington DC's attractions, you'll find the brand new Hampton Inn Cascades. Nestled in the heart of the Cascades Town Center, you'll find an abundance of restaurants, shops and entertainment opportunities just a short walk from the hotel's front door. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Hilton Hotels Direct, Booking.com, Priceline, Hotels.com, Expedia, Hotwire, Travelocity, Cheap Tickets, HotelQuickly and getaroom.com so you can book your Hampton Inn Dulles-Cascades reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Hampton Inn Dulles-Cascades Hotel Sterling
- Hampton Inn Sterling
- Sterling Hampton Inn


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HVAC Repair
HVAC system replacement, change outs . Straight cool and heat pump systems.. also new system installs, new construction.. offering rheem / ruud, Goodman, Coleman systems.. alabama state licensed and bonded .. AL license #06089. Also refrigeration licensed..
Feel free to contact Kevin for prices and any info you may need ... thanks. Kevin....... MILLS MECHANICAL HVAC. Serving Baldwin county.


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With 10 years of experience in residential renovations, Pat Carey of Newfoundland Renovations brings a fresh take to any project. Bringing thoughtful and reliable expertise to your project including home renovations, flooring, ceramic tile, siding, windows, doors, decks, kitchens, bathrooms and so much more. As a fully licensed and insured renovation company, he guarantees his workmanship. Accredited with the Better Business Bureau and registered with WSIB, Newfoundland Renovations is a great choice for your next residential renovation.
Call or email today for a free consultation and quotation on your residential reno!
"Bringing honesty and reliability to the renovation industry!"


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Metal smoking pipes can accumulate residue over time. These pipes are easy to clean and can last for a long time with proper care. Clean your pipe after each use to ensure a pleasant smoke.
Things You'll Need
- Pipe cleaner with dense bristles
- Hot water
- Saucepan (optional)
- Tongs (optional)
Rinse the metal pipe with hot water to remove any loose debris.
Scrub the inside of the pipe thoroughly with a pipe cleaner.
Rinse the pipe again with hot water.
If the residue is tough to remove, boil some water in a saucepan. Add the metal pipe and boil for five to ten minutes. Remove with tongs, allow to cool, and scrub again with the pipe cleaner.
Rinse well and allow to dry before using.
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WebTrak is a tool that enables the community to see where aircraft fly and explore historical trends and patterns. WebTrak is provided by Bruel & Kjaer.
WebTrak uses information from air traffic control secondary surveillance radars to display aircraft movements:
- within 50 kilometres of the airport
- up to 30 000 feet above mean sea level
Aircraft noise data is also displayed, collected daily from noise monitors strategically located around communities close to the airport.
WebTrak flight search and display
The flight search and display function allows you to view aircraft flight activity over metropolitan areas. You can also:
- locate your street address and have your home appear on the map
- see noise levels of individual aircraft
- view information about aircraft type, height, origin and destination
- display an aircraft's flight path and point of closest approach to your home
- zoom in and out down to street level.
Note that there is a 40 minute delay on display of flights.
When you enter WebTrak you will arrive on the flight search and display screen. Select Help from the menu in the top left-hand corner for instructions.
To access a Text Only version of WebTrak, go to the Accessibility tab of the Help menu or access Text Only WebTrak directly.
WebTrak data is checked overnight. Before data is checked there are more likely to be gaps or inaccuracies in the display. Therefore it is more accurate the following day. More information about technical issues including data accuracy is available in the Terms of Use and Notices that you accept when you enter the site and in the About tab of the Help menu. Additional information can be found on the Technical information page.
Some aircraft are routinely excluded from WebTrak.
WebTrak historical and trend information
WebTrak provides an overview of where aircraft typically fly, providing an understanding of operations and patterns over time.. Common flight paths are shown as 'swathes'. You can see how often a particular flight path is used on a monthly, quarterly or annual basis, by time of day or weekday/weekend.
You can also look at data from noise monitors over these periods.
This information will help you gain a better understanding of aircraft operations and noise in your area. It will also allow you to find out whether the aircraft operation is typical or not, which suburbs are overflown more frequently than others and the seasonal variations for flight paths.
Note: not currently available for Sunshine Coast.
How do I access this information?
There are two ways to access the historical trend information:
- go to the Quick Start Guide in the top left-hand corner of the screen, and click the "Historical" link. Download or view our Guide to accessing historical trend information for further instructions, or
- after double-clicking an aircraft on the flight search and display screen, select the blue information icon in the flight information box. This will display the aircraft's track as well as the historical information
Do aircraft normally fly here?
'Swathes', depicted in green, show typical flight paths when the show flight paths box is selected. You can remove swathes you are not interested in by clicking twice on the ones you want to remove. You can get these back at any time by clicking on the light grey area.
Further information can also be found by clicking on the circle or selecting the tag box.
When will I notice aircraft the most?
'Swathes' can be tailored to reflect weekday or weekends and day, evening or night operations.
A specific time period of a month, quarter or year can also be selected using the slider at the bottom. Scroll this left and right to select the time period you are interested in.
Information is available on how many flights and what type of aircraft use flight paths by selecting the information symbol in the swathe information box.
You can also see the percentage of flights that use the flight path selected compared to other paths.
How loud are aircraft in my area?
Noise monitors are shown when the show noise monitors box is selected.
The figure that appears in the purple circle are the number of noise events over 70dB(A) for the period selected.
You can also find out more information on aircraft noise by hovering over the graph.


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Access more affordable Valganciclovir through the MPP
On August 5 2013, The Medicines Patent Pool (MPP) announced an agreement with Swiss pharmaceutical company Roche to increase access to valganciclovir, an important easy-to-take oral medicine to treat cytomegalovirus (CMV). CMV is a viral infection that can cause blindness in people living with HIV. The agreement's first stage is a price reduction that will significantly improve access to Roche's valganciclovir for people living with HIV in 138 developing countries by making it up to 90% cheaper than current prices. Learn how to access these prices here.


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My Trackers
my Nutrition
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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cowboy Caviar
Visit SparkRecipes.com
Secrets of Success
L.R. Sparkers Challenge: July 31 - August 6
Sunday, August 07, 2011
1. (diet) Aim to drink 1 more cup of water a day than you usually drink. If you usually drink 8 cups a day, drink 9 this week.
2. (exercise) Try two new moves this week. Ex: If you've never tried superman before, try it once this week. Then, try jumping jacks during a different work out.
3. (communication) Comment on a member of L.R. Sparkers blog this week. They scroll by on the Team Stream everyday. Pick one; read it; comment on it.
1. Well, I bombed on this one and I'm totally blaming my water bottle. See, I deliberately chose one that holds 32 ounces of water. I drink one full bottle at my desk at work before lunch and another before the end of the work day. Weekends are trickier, but I manage somehow to remember to drink two full bottles. A couple of times this week I remembered to drink an extra glass, but there were five full days that I didn't--yikes. I either need a bigger bottle or a better reminder system if I'm going to pull this one off! I think it might be a good idea, especially with the heat outside and the small but near-daily exercise I do.
2. I tried several new moves when doing Yoga one day this week. Kind of a weak effort since I'd been planning to try Yoga every day, but technically I'm good on this one. I want to do Yoga more often to strengthen and balance my core, not to mention getting more stretching and deep breathing.
3. This one was pretty easy since I try to reply to most of the blogs my friends post. I get so much encouragement from others doing well and comfort from others who aren't perfect, either, but keep going! So discussing what they've written, even if it's just to say a quick "good job," really helps keep me on track and feel like I'm not in this alone!
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My SparkPage
Thanks for the encouragement! I am just really starting into Spark because like you I have dipped my toes and jerked them out! So here I go CANNON BALL!!!!
2199 days ago
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Good news! You get an extra week to try to increase your water! Haha. Get that 9 cups a day this week!
2203 days ago
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My SparkPage
I'm just really lucky in that I sit at a computer screen for eight hours a day with a water bottle between me and my monitor, lol. It's easy to remember when I periodically have to move the bottle to see!
2204 days ago
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Good for you! I admire your ability to drink water. It's hard for me to get up to eight, let alone beyond. I'm glad you are doing yoga, it's such a great type of exercise, especially over the long haul. Have a good day!
2204 days ago
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My SparkPage
Oh, I'm re-reading this and see that it's not obvious that I still get 64 ounces of water every day. I just didn't do what the challenge asked and drink an extra 8 ounces (for 72 ounces) more than I had been!
2205 days ago
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My SparkPage
Great job on this weeks challenges! I used to have a hard time fitting in my water when I started Weight Watchers years ago, but I developed two tricks to getting it in and now I am drinking anywhere from 12-16 a day. First trick, I LOVE diet soda, but wouldn't allow myself to have a soda until I drank my 8 glasses of water. Second trick, I drink a glass of water (now I do 16 oz. but when I started it was 8 oz.) with every meal and snack. So, I was always guarenteed at least 5 glasses a day. It seemed easy to fit in the other 3 since I always start my day with a glass of water for vitamin and then 16 oz. when I exercised.
2205 days ago
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I'm so totally tempted to just write 'good job'. =P
Can I just say that you're awesome and I love you? Is that okay?
Cuz you are awesome and I do love you. So much.
2205 days ago
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- 10/13/2011
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- 9/30/2011
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- 9/19/2011
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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
I cant get Hover Info in the same place consistently...Asked by snaplash on September 20, 2014 at 05:59 PM
Hi Jotform - again :-)
My hover info is fine on the text inputs but on the dropdowns it it wont stay on the correct level.
Please look att the attached screen shots.
Any help you could give would be spectacular.
Also on the dropdown menu in FF I cannot see the text as it is set to white, but on chrome and safari it seems to be fine.
JotForm Support
Can you please try adding this CSS code to the current existing in your jotform http://www.jotformpro.com/form/42616053842957
.form-description {
left: 230px !important;
top: -78px !important;
User guide: http://www.jotform.com/help/117-How-to-Inject-Custom-CSS-Codes
I test the CSS code on a demo jotform http://www.jotform.me/form/42628432256455
and it look like this
Hope this help. Inform us if you need further assistance.
unfortunately while it works on page one, if you scroll to the last page the hover info becomes unalligned where it previously was not. if you look at the first image, it used to be correct
Thank you, for your input, do you have any other thoughts on this?
JotForm Support
Sorry I did not noticed the conflict with the Textbox field hover text previously.
To correct this, let us then use the specific ID# of the field so that the CSS code will not affect the other field that uses the same class.
Remove the CSS code we used previously. Use this CSS code instead.
#id_57 .form-description {
left: 230px !important;
top: -78px !important;
If you notice #id_57 is the 1st Dropdown list... Using the new CSS code will affect only that dropdown field. You can see this update on my demo jotform http://www.jotform.me/form/42628432256455
Inform us if you need further assistance.
I create a separate post for your next question here http://www.jotform.com/answers/432034
we will attend to it separately.


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|"Lataxes, Karl" <Karl.Lataxes...@nielsen.com>
|RE: Sticky Session Not Working With Apache 2.0.54 and Tomcat 7.0.8
|Fri, 29 Jul 2011 14:34:37 GMT
I believe this may what you requested. The parameter information I extracted from the request was contained in the request body, as well as the session ID I mentioned previously. If we need to include additional coding in both our servlet and client software, then it's better we find out now. URL: http://<host>:<port>/<servlet_path>/servlet/<servlet_name>/ PATH: / HEADER INFORMATION HEADER: user-agent 'Java/1.6.0_16' HEADER: host '<host>:<port>' HEADER: accept 'text/html, image/gif, image/jpeg, *; q=.2, */*; q=.2' HEADER: connection 'keep-alive' HEADER: content-type 'application/x-www-form-urlencoded' HEADER: content-length '134' PARAMETER INFORMATION PARAM: <parameter_name> '<parameter_value>' -----Original Message----- From: Rainer Jung [mailto:firstname.lastname@example.com] Sent: Friday, July 15, 2011 3:22 PM To: email@example.com Subject: Re: Sticky Session Not Working With Apache 2.0.54 and Tomcat 7.0.8 On 15.07.2011 18:19, Lataxes, Karl wrote: > We do not send cookies. > > Our clients are not web pages but applications embedded in proprietary hardware, which connect to our network via landline telephone or cell modem and access our servlet via HTTP connection. The servlet responds by sending a message containing several parameters in name-value pair format, including a session id that appears as: "session-id= <unique_client_identifier>-<current_time_in_milliseconds>". The client will respond to the servlet with a message that contains the same session id name-value pair. After initial connection, all client-server communications will contain this unique session id name-value pair. > > Apache will forward the requests/responses as expected when a single Tomcat node is running. However, for multiple nodes, the requests are forwarded round robin to all nodes. Our system environment prevents us from using session replication between nodes, so we have to use sticky sessions. > > I do not believe the problem is with Tomcat, but rather how mod_jk routes the requests. Is there any way to configure mod_jk so that it will recognize the session id name-value pair? I did understand your question, but you still did not give the information hntains the session id. The protocol spoken is HTTP and Apache is an HTTP server. So you need to get used to the appropriate language in order to allow us to understand and give a correct answer. That's why I suggested words as query parameters, path info, request headers etc. If the session id is send by the client as part of the request body, then it will become complex and I currently see no solution without a bit of coding. If the id is in headers or somewhere in the URL, you could likely design a solution using mod_proxy_balancer. Regards, Rainer > -----Original Message----- > From: Rainer Jung [mailto:firstname.lastname@example.com] > Sent: Friday, July 15, 2011 9:44 AM > To: email@example.com > Subject: Re: Sticky Session Not Working With Apache 2.0.54 and Tomcat > 7.0.8 > > On 15.07.2011 12:48, Lataxes, Karl wrote: >> Our servlet assigns a session id to a client when it initially contacts the server. The session id consists of "session-id", a unique client identifier, and the current time in milliseconds, which is used as session identification for subsequent requests. There are numerous message exchanges between the servlet and client during a typical session, all of which contain the session id. Once the session has successfully ended, the session id is removed from the servlet. >> >> Is there any way we can configure mod_jk to recognize the session id in order to route subsequent messages to the original Tomcat node it initially contacted? > > How does the client present the session id as part of the requests? > Query parameter, path info, request header, cookie, ...? > > Can you five a complete example? > > Regards, > > Rainer --------------------------------------------------------------------- To unsubscribe, e-mail: firstname.lastname@example.com For additional commands, e-mail: firstname.lastname@example.com --------------------------------------------------------------------- To unsubscribe, e-mail: firstname.lastname@example.com For additional commands, e-mail: firstname.lastname@example.com
|View raw message


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Microsoft offers a tool called "adCenter Excel Add-in Keyword Research Tool" for versions 2003 and 2007, designed to help users figure out which keywords to use with their Pay-Per-Click (PPC) advertising campaigns. However, the tool's output is also extremely relevant to developing or revising a keyword list for your website as part of an SEO update. Note: You'll need to set up an adCenter account before you can use the tool.
More info: Step-by-Step tutorial | Download


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Porque minha conta não está funcionando?Asked by André Ricardo on October 07, 2016 at 03:08 PM
Due to terms of use violation, your account has been suspended. If you think this is a mistake please contact us to resolve this issue.???? Não violei nada
JotForm Support Manager
Your account was suspended as you or someone put a chargeback on Stripe, claiming that the transaction on your card ··· 5667 was not recognized.
If that was placed on error by you, please contact your bank to cancel the dispute and get the funds back to Stripe.


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Xyzia, officially the Kingdom of Xyzia, is a country in the North Atlantic Ocean, on the man-made heart-shaped islands.
General Information
- Official name: Kingdom of Xyzia
- Other names: Xyzian Islands, Islands of Xyzia, Xyzia
- Capital city: Rodinium
- Population: 8,540,000
- Languages: English (official), Japanese (regional), Xyzian (state)
- Currency: Xyzian Pound
The history of the Xyzian Islands dates back to 1913, when a European multi-billiardaire started the Xyzia Project. Two heart-shaped islands were to be created in the North Atlantic Ocean, on which a new country was to be created from scratch. The main objective of the project was to create a peaceful place in a time of European wars, and to establish a country which was to set an example for future societies. Within two years, all of the islands were completed, and terraforming and flora- and fauna-transplantation began. A few km of East Coast, an enormous Solar and Wind Energy Field was created.
From 1918, the ten cities were being build on certain areas of the island. Within a few years, all of the cities had been completed. The era of colonization began when two million elected people were given the Xyzian nationality in 1920, and many people moved to the islands.
High and Lower Court
Xyzia is a Unitary parliamentary constitutional Monarchy, with the King also being the Prime Minister of the country. When the King functions as the Prime Minster, he has the power to single-handedly enforce any law. However, the Xyzian High Court can veto any of the King's decisions at any given time. Also, the High Court hold the power to force the King to abdicate by voting.
The Xyzian islands are known for advocating tolerance and diversity ever since its foundation in 1915. The private practice of liberal religion is allowed and encouraged, and there are two places of worship for all of the major religions. However, it is prohibited for children under the age of 16 to enter any of these churches, as is it forbidden to adhere to any intolerant facets within any of the religion's scriptures. Xyzian citizens are allowed to elect their own government from the age of 18 from the following political parties:
High Court
Lower Court
- Islamic Interest Organisation
- Buddhist Interest Organisation
- Christian Interest Organisation
- Hindu Interest Organisation
- Atheist Interest Organisation
- The Green Party
- The Red Party
Laws and Rights
The constitution was written even before the island were officially recognized as sovereign countries; and it well known for its tolerance and freedom. The Kingdom of Xyzia was the first country in the world to legalize same-sex marriage (followed by The Kingdom of the Netherlands as far 81 years later). The country's citizens also enjoy complete private religious freedom. When religion poses a threat to tolerance and freedom, not changing one's beliefs will result in deportation. For this reason, female-oppressing paragraphs in the Qur'an as well as homophobic parts of the Bible have been removed.
Ten Cities
At the time of the creation of the country, ten planned cities were established. Later, several other cities emerged. In order of current population, the cities of Xyzia are (ten cities bolded):
- Rodinium (5,000,000)
- Paradisium (1,000,000)
- New South Rodinium (800,000)
- Freedom City (250,000)
- The Gate (225,000)
- Atlantis (185,000)
- Qilnu Major (120,000)*
- Qilnu Minor (94,000)*
- Willow (93,000)
- Inlands (90,000)
- Sealand (88,000)
- South Gate City (85,000)
- Qilnu Major and Qilnu Minor were originally called Great and Small Waterland respectively. However, after the Xyzian Language Boom, the whole area came to be known as Qilnu, and the names of the cities were changed.
International English (English of no particular accent or dialect) is the official language on all the islands except Legacy Island, where Japanese is the official language due to the fact that most of its citizens emigrated from Japan. In some neighbourhoods of Rodinium, Paradisium, New South Rodinium and Sealand, a significant number of people speak Japanese, Chinese, Hindi, Arabic, French, Italian and Portuguese.
The official State Language is Xyzian, a constructed language that is specifically designed to be the easiest-to-understand language for hypothetical extra-terrestial visitors. Children born into 1920s-settler families were educated in the Xyzian language and were encouraged to use the language amongst each other. For the first few decades, Xyzian remained a secondary language, only spoken by young people on certain occasions. From the 1960s, Xyzian replaced English as the most widely spoken language on the islands. This period was called the Xyzian Language Boom. English's official status was never changed.
Even though Xyzian is the most widely spoken language in the country, National news broadcasts have remained English. Regional broadcasts may vary from place to place.
Several airports are located in the country, all of which are on the Central Island. Tolerance International Airport serves as a major hub between air traffic from Africa, Europe and the Americas. The airports located on the Central Island are:
- Tolerance International Airport
- Freedom International Airport
- Paradise International Airport
- The Gate Airport
- Inlands Airport
Other transportXyzian public transport is operated by the state-owned enterprise 'XyMe'. Their entire network consists of durable trains. As green energy is readily available to all citizens of the kingdom, non-electric cars are prohibited.


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Isaac Heeney says keeping a lid on his nerves will be key when he makes his AFL debut for Sydney on Saturday.
The 18-year-old from Newcastle has been named in the Swans' round-one side to face Essendon at ANZ Stadium after a standout pre-season.
"It's a bit surreal," the beach-blond Heeney said.
"They stitched me up at first – they originally told me I wasn't playing, they had the camera set up and everything.
"And then Kizza (co-captain Kieren Jack) cracked a smile, so from there it was all laughs."
Heeney was pick No.18 at last year's AFL draft, having graduated from the Swans Academy.
A round-one debut looked unlikely after suffering knee tendonitis early in the pre-season, but a solid performance in the NAB Challenge has him primed for the big league.
"I am a little nervous at the moment," he said.
"I've been trying to work on it … nerves aren't too good for me I find, but if I can settle those down I seem to do alright.
"(Coach John Longmire) is pretty good with that, and Kizza – they take all the expectation off me."
Jack said Heeney had been impressive in his short time at the club, labelling him a fast learner and fierce competitor.
"He's a solid boy, a big kid – a bit similar to Luke Parker when he was coming through, he had that mature body but he competes and that's what we love about him," Jack said.
"To push his way into an already decent side is a great testament to him.
"We have all the faith in him."
Jack said Heeney was proof of how strong the Swans' controversial academy was.
"Isaac was a kid who played a lot of sports as a youngster, probably had an opportunity to play rugby league but went down an AFL path," the All-Australian midfielder said.
"It's a competitive market in Sydney for sport, so the academy system … provides an avenue for kids and gives them a real pathway to come through the system and we're seeing the results now."
Jack on Thursday confirmed he was fine for Saturday's clash after being hospitalised with an abdominal injury suffered in a pre-season hit-out.
"I'm thankful we had the following week off but I'm ready to go," he said.


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Canary islands with Costa Classica embarking from Casablanca : Costa neoClassica Cruise Review by aggir
Overall Member Rating
Canary islands with Costa Classica embarking from Casablanca
Destination: Canary Islands
Embarkation: Other
Start at 9 pm for Madeira with a medium bad sea. The Classica is moving as if it was a big tempest. Many passengers were ill during the 36 hrs of crossing. The stabilizers were inoperant.
Madeira, and all the Canary islands are beautiful and the Costa excursions were quite interesting.
Agadir is not worth to visit.
Casablanca : t's the war with taxi drivers trying to get as much money from you as they can. It takes 30 min to get out of the port, the ship being far from everything. Hassan II mosque is beautiful, but quite shocking when you see the poverty all around.
Concerning the boat (except its bad sea stability): Rather good food, good service, poor More activities, main room very noisy. The spa area is rather poor.
Awful disembarkation : appointment at 3 am for a plane leaving at 8.30 am. To save money, Costa gathered several planes leaving 2hr30 before ours. We consider this as inacceptable. The custom control in the port is as awful as for embarking. Casablanca obviously is not ready to receive cruises in correct conditions.
I would disadvise to embark in Casablanca and I would also diadvise to go on the Classica if your stomach is fragile.
I would advise to visit Canary and Madeira from Tenerife or Funchal. Less
Published 03/03/14
Cabin review:
Nice cabin, but only with a round porthole giving a limited view outside (on this boat there are only ten cabins with balconies)
Read Cruise Critic's Costa neoClassica Review >>
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Daniel Schreier
Castaic, California
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About Daniel Schreier
Strategic MBA, integrator of business and technology organizations, with expertise in identifying needs, developing aligned strategies and driving execution to attain successful results. Nineteen years of delivering value-added solutions by combining superior business acumen, technical management experience and effective people skills. Possessing a record of advancement, achieving success in various technical leadership roles partnering with diverse functional clients. Extensive accomplishments in improving efficiencies, energizing products, engineering processes and promoting technology benefits. Team builder of direct reports, skilled in influencing without authority and resolving conflict in high pressure corporate environments with entrepreneurial cultures. Additional scope of mastery spans:
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"Cooking is an art form," says Rami Salous, COO of culinary incubator Kitchen Nation. But without savvy business nous, any modern-day restaurant will fail. The entrepreneur speaks to Ben East about the productivity behind the creativity
Lobster rolls on one street corner, carne asada tacos on the next. And, just down the road, jerk chicken and tikka masala. Street food sold from pop-up carts, stalls and vehicles have become so popular in the United States over the last decade that The New York Times wondered if "food trucks might take over Manhattan". It was at this point that Rami Salous decided Dubai was ripe for the concept. The Jordanian imported his truck from the US in December 2015, planned his Arabic street food menu, and then, well, the real work started.
"It took a long time to do the paperwork and get the licenses," he remembers. "When I did finally get them in March 2016, I realised I needed kitchens to prepare the food, and I couldn't find any that weren't really expensive."
The entrepreneur realised that this wasn't a problem but an opportunity, given he'd noticed other like-minded foodies in Dubai were encountering the same issues. So rather than battle on with the food truck alone, he refurbished a restaurant in Jumeirah Lake Towers, offered out its commercial kitchen as a shared space, and began to provide a range of services for potential clients to call upon, from restaurant hire to brand marketing. In May 2016, Kitchen Nation Dubai's first "culinary incubator" - was born.
"I knew immediately that for all the passion someone might have for a career or business in the food industry, you need so much time and commitment away from the actual cooking - from renting a place right through to labelling the food," says Salous. "So Kitchen Nation was about helping people live their dreams, so that they can succeed with minimal risk."
It swiftly became a whole culinary ecosystem, as Salous' team guided would-be food businesses from their initial idea right through to putting their products on the Kitchen Nation Cafe menu at JLT, hiring out the restaurant for events, selling their food in the grocery, and finally moving their business out of Kitchen Nation - although many still use the commercial kitchen space.
And though Salous is clear that Kitchen Nation is not a charity - partners have to sign up to one of three packages starting from Dh150/hour - it's telling that so many new food brands now call themselves Kitchen Nation alumni, from Mexican outlet Mad Taco through to British food-delivery and catering brand Smith's Catering.
"I think that's because we tailor our approach to the needs of our clients," says Salous. "So if they want us to help with the supply of materials we can do that. If they want to discuss how to create their menu, that's fine too. And it goes right up to building a website, marketing their new brand, helping them with staffing - we're a one-stop-shop which is all about helping them make money on day one."
And yet for all the business nous Kitchen Nation offers, Salous is clear on one thing. You can have brilliant marketing and an innovative idea. Your truck, or restaurant, or cafe, might look fantastic. But unless the food is memorable, the business won't work.
"Cooking is an art form," he confirms. "But that's why Kitchen Nation is good for any startup, because it enables people to concentrate on a good quality food offer rather than worrying about what license or hygiene standard they might need.
"At the same time, we sit down with them at the very start to work through their concept and make sure they understand the passion required and what we expect from them. It's not just about throwing money at an idea."
In fact, the beauty of Kitchen Nation, says Salous, is that even if a concept doesn't immediately take off, because of the way this culinary incubator works the idea can be tweaked on site until it does. Not that this has happened much, a situation he puts down to a diversifying food scene in Dubai which has begun to accommodate and encourage dining away from the high-end restaurants.
"It's a really vibrant time and I feel very proud that we've been able to realise people's dreams," he says. "We have Mexican, Chinese, Arabic, French, English and many other kinds of food here. Kitchen Nation is a really interesting, multicultural place. We're going to need a bigger kitchen."


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"paterson centre breast clinic Aug 2013"
About: St Mary's Hospital (London) St Mary's Hospital (London) London W2 1NY
Posted by A.
Anything else?
I have a long association over many years with St Marys breast clinic and after moving away I have returned after gp referral. What a difference to the attitude of the provincial hospital: St Marys is efficent, supportive, patient orientated. Everyone I encountered :from the receptionist and nurses to the doctor and radiographer showed professionalism coupled with human kindness, (a rare combination in many NHS Trusts!!). There was no long wait between the various procedures and there seemed to be no 'log jam' of patients. Coming for tests is always a worrying time for any patient and St Marys seems to bustle with efficent activity but with a dose of good humour thrown in !!! Thank you to the whole team!
Response from St Mary's Hospital 4 years ago
Imperial College Healthcare NHS Trust is delighted to receive your comments via NHS Choices. Thank you for taking the time to share your kind appreciation for the service you have received and for our staff in the breast clinic at St Mary's. Your comments
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The Eye Institute
Sponsored by Pacific Vision Foundation
The non-profit Pacific Vision Foundation is serving as the catalyst behind the new Eye Institute at 711 Van Ness Avenue near San Francisco's Civic Center. This unique eye center is the first-ever fully integrated network dedicated to eliminating avoidable vision loss among disadvantaged Americans – a unique constellation of leading doctors providing first-rate medical education and public service.
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Alain St.Ange, the Seychelles Minister responsible for Tourism and Culture, was received by President Shimon Peres when he was in Israel just about a year ago. Minister St.Ange held a long and intimate conversation with President Peres at the Peres Centre for Peace.
"This morning we were saddened when news broke about the passing of this amazing leader. I was privileged to have had the opportunity to not only meet him, but to be welcomed at his office at the Peres Centre for Peace and to discuss pertinent issues affecting our world of today. This meeting with President Peres marked me, and today a year later, I realized the honor I had to have had quality time with the President," said Minister Alain St.Ange to the press this morning.
It was during this working visit to Israel by Minister St.Ange that workshops with the travel trade and press meetings with the Israeli press were undertaken and created a breakthrough in tourism traffic from Israel to Seychelles as was stated by Dov Kalmann of HDF Representatives Limited, a marketing, PR and brand promotion company of Israel.


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This image was taken from Google images and I do not claim ownership of it.
Thursday, 27 June 2013
Me and My Pregnancy Weight - How I lost those kilos
This image was taken from Google images and I do not claim ownership of it.
35 comments:
I stumbled on to your blog from BC and just love this post. Looks like I've done most of the things you have mentioned here and feel proud to say I've lost one kg more than my pre-preg weight. Still your post makes me wanna enroll in some kind of exercise routine. Kudos to you :)Replies
Hi VaishnaviDelete
Congratulations! :) Glad you are motivated to exercise, there is no better stress buster than a real workout.
Hi. Got to know of your blog fromBC. Found your blog to be very helpful. I am in the same shoes as you were at the time of your delivery. Mother to a 2 month of old 5'4 pre preg weight was 54kg, currently 70kgs. Would like to know more about your diet post pregnancy. What did you eat, avoid etc. Were you off fast food, , sweets completely? Pls adviseReplyDeleteReplies
Hi Priyadarshini,Delete
you are just 70 Kgs right now, so you are not too far from going back to your old weight :) To be honest I did not really go on a strict diet, I ate everything my mom made me eat from mutton soups to chicken breast! But I definitely tweaked it a bit like taking lesser milk than before and taking it sugar free, starting the day with barley water which is meant to relive puffiness from your body parts like swollen feet, taking two spoons of "Sowbhagya sundi" which is an ayurvedic supplement to help milk supply and to help your uterus contract to its former size. I did not say NO to anything including sweets, but I made sure I did not over-do it. Good luck with everything, just be patient and dont get stressed over your weight.
Hi Supria,ReplyDelete
A wonderful blog, just tumbled upon here via BC and felt wonderful reading it. I am a mother of 2 little brats and the younger one is just 2 months old. I resumed my Yoga today and am more motivated after reading this :) . And i want to surely take ur advice on the tummy belt, which I ignored it a month ago as i felt very uncomfortable. Thanks for ur advice.Replies
Hi Sruthi,Delete
Glad my story helped motivate you :) Yes the tummy belt is the last thing you want when you are feeling battered and bruised as it is! But I really think it helped.
I am a new blogger and these comments are asking me to write more pregnancy related stuff than makeup ;)
Hi supriya I really motivated by reading ur blog. My baby is just one week old. It's really awesome advice.lm looking fwd to do thank. YouDelete
Wow...truely inspirational!ReplyDelete
M 2months postpartum and lookin for ways to lose d extra 10kgs.
Could you elaborate on the tummy belt u got, as in which brand etc cos the one I got was ok on my belly but created my skin above roll over n hanging...realy ugly to watch
And yes do you personally think that post delivery massages help? N lastly, sowbhagya sundhi was the only ayurvedic preparation you had cos my mom has got a list of ayurvedic medz frm d local kerala ayurvedic store.
Looking forward for a reply from you:-)Replies
Hi Rini,Delete
Glad this post inspired you :)
I bought my tummy belt from a local pharmacy, I think it cost around Rs700 and it was pretty comfortable, it was very wide and actually helped my back a lot too. I bought one more from Naidu Hall(not sure you know!) for Rs 550 and it was terrible, I wore it for 5 mins after buying and never reached for it again. It was narrower than the pharmacy one and would hurt my skin too much. Wear the belt, I have had saggy tyres too that looked very ugly... It takes a while to look bearable, so hang in there :)
I have not had any sort of massage, so I cant really tell if they help... but if it helps you relax then why not?! ;)
Yes sowbhagya sundi was the only one I took and it came highly recommended from my uncle who deals with ayurvedic preparations, so thats the reason I took it... I took it for almost 8 months regularly.
Let me know how it all goes for you :)
Hey thanx for replying:-)ReplyDelete
Well I will def give a shot to the belt again! N bdw yes, you should write more on post delivery issues....
As I mentioned, its been a little over 2months since I delivered, but still I cant wear my enggagement and wedding ring:-(
My fingers n face n neck are puffy...and I have no clue what to do...I drink 3-4litres of water in a day n watch my salt intake too...
Could you suggest any remedy to get rid of the aweful puffiness?Replies
Rini, I was taking barley water regularly to help with the puffiness. Why don't you give that a try? Add barley in water and bring it to a boil for about 5 minutes. Strain the water and have it first thing in the morning and during the day as well have that instead of water. It smells awful and tastes awful too, but I think it helped a lot in bring down puffiness in my face. It makes you pee a lot too, which I think helps the body get rid of the extra water stored in our legs etcDelete
Also, try not to stand for too long or sit with your legs hanging down for too long, even when you are b'feeding your baby try and keep your legs stretched out. This will make sure you don't get puffier.
Hey Supria,ReplyDelete
really inspirational. I had to join back work within 3 months of delivery, and have been busy since then managing home and office. I am unable to find time to exercise or yoga. I did bought the Tucker belt but didn't wore is much as I was scared of hurting the c section area...My daughter turned 2 this month and I am really ashamed of my shape. I want to fit in to my fav clothes and I do not wish to spend more on over sized clothes.
Will that Tummy Tucker Belt be still good?, shall I start cycling home, I have started the kellogs K 7 days challange..will that help?Replies
Hi Puja,Delete
I think the kellogs K does help... When my daughter was about 6 months old I did the kellogs challenge not intentionally, but I have cereal for bfast everyday so I just replaced my usual one with the kelloggs berry version... And i avoided mid-morning, mid-afternoon snack, which really helped.
With this I urge you to cut sugar from all your hot drinks... It is difficult to begin with but trust me in a week's time you will not have that urge for sugar anymore...
I am not sure if the tummy belt will help you now, because I think it works faster when your insides are still tender... cycling will surely help.
But to actually lose weight, nothing works better than small cuts from your diet... reducing portion sizes, no sugar diet, no mid-afternoon snack or coffee.
And sorry it took me this long to get back to you... I noticed this comment only today, not sure how I missed it. Apologies. Let me know how you are getting on with your diet?Delete
- Ranjani16 November 2013 at 01:13
Hi Supria,ReplyDelete
ur post is really awesome. I am currently runnning 8 months after delivery. My stomach is still not reduced. Can I use tummy belt now? I want to reduce my stomach. It looks very bad.Replies
Ranjani, sure start using it now, better late than never. And 8 months is not too bad, it might take you upto a year to lose that tummy.Delete
i hav a 4 n half yr old daughter..i gaind 16 kilos after pregnancy..i was 44 at dat tym..after delivery i was 53...till 6 months dere were no periods..i was shockd to c myself..weight was nt d issue...but swelling was nt going...my tummy lukd lik i was 4 months pregnant....so i strtd wearing after six months..but it worked...within a span of 6 months...i was bck to 46....my previous weight...i m still maintaining...but now i m dietician also...as i studied after my daughter n went into dis profession..ReplyDeleteReplies
- Anonymous27 January 2014 at 02:26
just came across your blog. felt so good after reading it...specially the last 3 points! I feel so motivated and energised now! Thanks!ReplyDeleteReplies
Thanks sweety :) Glad it helped!Delete
@ supriya dont starve urself...eat healthy...avoid fried n sugary foods....ReplyDeleteReplies
Kashvi, thank you :)Delete
Hi Supria.. I m residing in US nd I came to India to visit my parents. I ll b here till June. Glad that i see ur blog. I m a mom of 8 months old pretty girl. I m not aware of tummy binder. I was 54 kg before pregnancy and I gained 15 kg in pregnancy. After my delivery I have reduced only 4 kg and I m 65 kg now. I m not breastfeeding now. My tummy didn't reduce as well. Is it possible reduce my tummy ? If so, suggest me what brand of tummy binder should I get? Where can I get sowbhagya sundhi ? Shall I take it now?ReplyDeleteReplies
Deepika, I am so sorry I did not reply to you earlier. If you are still in India then you will get Sowbhagya sundi in any Ayurvedic medical shops. i can only talk for shops in Tamilnadu, I am not sure where in India you are from. And as for the tummy belt, I think the sooner the better but give it a proper try, you are not going to lose anything right. There is no particular brand, just ask for it in any medical shop.Delete
Hi Supria. Your blog is really good. I was 50 kgs pre pregnancy. Gained 11 kgs, was 61 kgs before delivery. Immediately post delivery lost 5 kgs. My daughter is almost 6 weeks now and am about 54 kgs. 4 more kgs to loose before i join office. I mostly eat porridge and soups. I also have those heavy laddoos daily. I regularly wear my tummy belt. I need to loose 4 more inches from my waist and i ll be back to my old self. Need to tone my waist though. Do you think crunches will help? And yeah it feels great when people call me a Yummy Mummy.ReplyDeleteReplies
Nadia, just 6 weeks in and you only have 4 Kgs to lose?! Way to go girl! To be honest with you i am not a big fan of hardcore exercise like circuits, crunches or even running for that matter, so I am not sure if it will work. I mostly stick to aerobics and Zumba, they keep me wanting to go back to the gym rather than run in the opposite direction :)Delete
- Anonymous17 June 2014 at 03:48
Hi Supria, gone thru ur blog... I am 30 years old. A working mother of a 11month old baby. I am 5ft 4in and 75 kg...My BMI says I am OVERWEIGHT!!! I need to lose weight....Usually I feel very tired all the time..I don't exercise...I don't eat my meals properly...there are long long gap between all meals...I don't feel like motivated to any thing.....before pregnancy I was 72kgs...after 9month of post pregnancy I was 78kgs..and now I am 75KgReplyDelete
I am a Bengali...I don't like fish...all I like is chicken..I usually eat maximum 3meals a day...at 9:30 to 10 am breakfast (paratha with sause/yogurt and muri/alu-paratha)...2:30pm lunch(rice,dal,chicken)...10pm dinner(rice,fish/chicken)... sometimes between lunch and dinner I take a chicken sandwich/dosa..
Can you please guide me to make my meal planner...I need it badly...I have searched in internet but all I found that some of the ingredients are not easily accessible in local market...
You can understand I have tried so many things but 0 result...so please help me..I really want to change my life style...but don't know where to start...
Eagerly waiting for your reply.Replies
Hi Sweety, first of all don't be so pressurised. keep the stress at bay, it will do you no good. I know easy said than done, but do try :)Delete
If you are feeling tired all the time why don't you see your gynaec, she might prescribe something that will help you.
Also, if I were in your shoes I would replace the morning paranthas with something light, how about Kellogs special k, I used to take them when I was trying to lose weight post-pregnancy. Also try cutting down on the rice intake especially at night.
My advice is certainly not of the professional kind as I am not a nutritionist. Try getting in touch with one, I am sure your gynaec can help you find a good nutritionist who will give you a customised diet chart.
Since you have left an anonymous comment my reply is not going to reach your inbox. When you see this, do let me know what you plan on doing.
Hi supriya...wats sowbhaya sundi.....I m a nutritionist by profession....I dont recommend special kellogs k to a person...try naturally weight loss...why on preservatives...d qty size matters...Instead ur frnd can take 1 stuff onion/mooli/methi/spinach parantha widout frying with 1 glass thin toned lassi....d calorie content fr both kellogs n parantha r same...so why nt to chose sumthing healthyDelete
- Anonymous15 July 2014 at 04:06
Hi hav. 4 months baby boy and I gained 10 kgs during pregnancy to till date. The weight accumulated at tummy,buts and tighs .....I feel so. I drink milk 3 times in a day and South Indian break fast(upma,dosa,idli) and rice &curry for lunch& dinner. Can u suggest so e tips to reduce the weight with out affecting the milk supply to my baby. I am having galact granules for milk supply and is it better than sowbhagya sundiReplyDelete
Dosa u can take without potato..with min oil....idli 2-3....upma 1 bowl with veggies....avoid rice...if no take boiled...1 roti equals 1 k cooked riceReplyDeleteReplies
Dear all,Delete
I am a working lady and having 10 months old baby. I had caesarean baby. I still look like 5-6 months pregnant. My body shape is ok but my tummy is still big like pregnant women. I have not used any tummy belt as my doctor told me not to use any. Please advice if running is the best exercise to reduce my belly fat.
Also advice if breads are bad evening snacks. What can I eat in the evening as I am a breastfeeding mom and I feel hungry in the evening very much. I do not eat any fatty food but still my belly is not reducing. Please suggest what shall I do as I feel disappointed while looking at mirror.
Hi supriyaReplyDelete
Truly very inspiring story. & very useful tips u hav given..
R u still going to gym? Because many say we wil become too fat if v stop going to gym or aerobic classes. So am not starting gym. is it trur? Is there any way to reduse my weight.
At present I stay wit my mom. now I get time to go for gym. Bt in future I may not get enough time for gym or aerobic classes as ill go back to my work. So can I start going it gym now. Do I become fat again if I stop gym after few daysReplyDelete