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- Are Supermarket Gluten-free Aisles Fleecing Customers?
Are Supermarket Gluten-free Aisles Fleecing Customers?
- By Jefferson Adams
- Published 02/22/2016
- Additional Celiac Disease Concerns
- Rating:
Celiac.com 02/22/2016 - Are supermarkets charging extreme prices for certified gluten-free foods, which are basically the same as their non-certified counterparts?
A Channel 4 exposé of stores in the United Kingdom shows that shoppers are paying huge mark-ups for store brand gluten-free products, while similar unlabeled foods are much cheaper in other parts of the store. The Channel 4 probe found huge price differences between certified gluten-free sauces, soups and crackers and regular equivalents that do not naturally have any wheat or gluten ingredients.
The greatest price discrepancy seem to be for products bearing the supermarkets' private "Free From" labels. For example, Channel 4 found that Tesco charges 64% more for its Free From gluten-free plain wholegrain rice cakes than it charges for lightly salted ones, also without gluten. Tesco's 460g Free From ketchup costs nearly double its regular ketchup, which also contains no gluten ingredients.
Meanwhile at rival Sainsbury's, a 300g Free From juicy tomato and basil soup sells for 3 times the price of a 400g regular tomato and basil soup with no gluten ingredients. Lastly, Sainsbury's 300g Free From massala sauce was priced at nearly 65% more than a 500g jar of regular massala sauce, which also has no gluten.
Of course, the trick here is that we are comparing certified gluten-free store brands with similar products with no gluten ingredients. For many people, certified gluten-free products provide a degree of safety that they are willing to pay a premium price for.
However, in many cases, a journey away from the gluten-free aisle and some quick ingredient checking might get you a product that is as gluten-free as the certified products, and works every bit as well.
As always, consumers should be aware, read labels, and make choices that work for them.
Celiac.com welcomes your comments below (registration is NOT required).
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Jefferson Adams
Jefferson Adams is a freelance writer living in San Francisco. His poems, essays and photographs have appeared in Antioch Review, Blue Mesa Review, CALIBAN, Hayden's Ferry Review, Huffington Post, the Mississippi Review, and Slate among others.
He is a member of both the National Writers Union, the International Federation of Journalists, and covers San Francisco Health News for Examiner.com.View all articles by Jefferson Adams
4 Responses:
Catherine BeckerRating: ( Author)
said this on
29 Feb 2016 8:23:23 AM PDT
This is so true! There are products that have always been gluten free that know are labeled as gluten free and the price is anywhere from 50 to 60% higher then it was before and most often a smaller quality. This is outrages. I'm one that can't cheat on my gluten free so have to pay their price. I still check labels. I live in Mesa, AZ
(Comment Replies Disabled)
LuannRating: ( Author)
said this on
29 Feb 2016 9:41:11 AM PDT
Absolutely. I have seen this many times. Although I have found the manufacturer has one marked "Gluten free" on the package. Look at the package that does not say Gluten Free and it is the EXACT same without the words so I have emailed them several times complaining that is not fair.
(Comment Replies Disabled)
Ian GearyRating: ( Author)
said this on
01 Mar 2016 4:31:06 AM PDT
I am afraid people who do not do their homework on their illness will be fleeced by avaricious corporations .Why not sell gluten free apples and double the unmarked ones? Some idiot would buy them as snobbishness rules in the UK and some want to pay more just be be better than ordinary mortals.
(Comment Replies Disabled)
AdeleRating: ( Author)
said this on
01 Mar 2016 8:01:44 AM PDT
While I can imagine there is some cost to the certification process, and some costs involved in being sure a facility and all ingredients are gluten free, I agree that it seems we are being charged too much for, say, a can of beans marked as certified versus not marked at all. I wouldn't suggest, as the article says, to try the non-certified items. Most of them probably are fine, but every so often celiacs will get one or two that aren't and end up sick. My daughter had a hell of a time with symptoms until we cut out any product that didn't specifically say GF, and that change is costing us a lot. She is worth it, of course, but it's not right to take advantage of people who have a serious disease like celiac this way. It's not like they can just choose not to buy these things...
(Comment Replies Disabled)
In Celiac.com's Forum Now:
The AGA/IgA and AGA/IgG tests are reliable and I am not sure why some consider them not as reliable. They are just the older versions of the current DGP testing, which is more sensitive than the AGA testing. I have full blown Celiac Disease and I failed both AGA tests at diagnosis by high numbe...
Whitepaw, I also meant to say that my friend who has been having gastritis issues since the winter (now it seems to be getting better after tapering off Lanzaprazole and introducing more natural remedies) told me that she used to feel acid in her stomach first thing, too. It is good to know that...
So I have another son with a different autoimmune disorder (jia). But my brother has type one diabetes which I've read is gene related to celiac. I myself have been tested for celiac twice because I have gastro issues with it but it has always been negative. Yes they said it may be while. H...
With omeprazole I never felt entirely good really - some time every day I felt off, but I think it might have been the bloating. Perhaps I never gave it long enough. Yet that nauseous feeling and diarrhea carried on for a few days after I stopped taking it. Now on day four of Ranitidine/Za...
Re: food diary. That is a really good way of keeping a food diary - I always thought it was a question of just scribbling everything down. But categorising things into what one can always tolerate, sometimes tolerate, never tolerate is such a good way of making things seem clearer. Re:...


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With so many LAMP (Linux, Apache, MySQL, Perl/PHP) applications out there these days, and the number of webservers running these applications on default/base configurations of Apache and PHP, this article hits the big, quick and easy configuration options to get the most out of your web application.
1 Reply
· · ·
May 16, 2010 at 2:54 UTC
Niagara Technology Group (NTG) is an IT service provider.
Thanks. This should go in the Linux group if anyone is paying attention anymore.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.

subset: commoncrawl


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Five quarters of the orange. An odd measurement, a necessary extravagance. Not all roasts are created equal, but they are all created simple. A chicken in a pot. A spot of orange. A smattering of veg. The rest is up to you. Stuffed, glazed, dry rubbed or buttered. You can't go wrong, just pop it in the oven and you're job is done…almost! An effortlessy bold Citrus Roast Chicken.
For this roast, I went all out using a leftover navel orange to create a citrus honey glaze with hints of gingery garlic. Five quarters of the orange – four to stuff the bird, one to adorn pan and platter along with potatoes and onions to round out the roast into a full meal.
Grab a good book. All roasts require time spent in pursuit of robust flavor, golden brown skin and moist results. For my roast chicken retreat, I spent the wait reading Elizabeth Gaskell's North and South which happens to be one of my favorite novels of all time. It is, quite simply, the perfect accompaniment to a cup of tea, a warm sup and a delicious roast. Here's to the table!
- 1 cup orange juice
- 1/4 cup honey
- 1½ tablespoons Tobasco sauce
- 1 tablespoon Extra Virgin Olive Oil
- 3 garlic cloves, minced (reserve the remaining head of garlic for the bird)
- 1" piece of ginger, grated
- finely grated zest of 1 orange (reserve half of the orange for the chicken and half for the veg)
- Sea salt and fresh cracked pepper
- 1 tablespoon of butter, for the sauce
- 1 tablespoon all-purpose flour, for the sauce
- 1 (4lb) fryer chicken, cleaned and dried
- Sea salt and fresh cracked pepper
- Remaining head of garlic, halved, for stuffing
- 1 half of the zested orange, cut into quarters, for stuffing
- 12 new potatoes, quartered
- 1/2 of the orange, sliced into wedges
- 1 medium yellow onion, sliced into wedges
- 1½ tablespoons Extra Virgin Olive Oil
- Sea salt and fresh cracked pepper
- Preheat the oven to 375°. Wash and thoroughly dry the chicken placing it in a roasting pan with enough room to breathe so the sauce doesn't burn. Let it rest on the counter for at least 20 minutes to dry out.
- Except for butter and flour, whisk the ingredients for the marinade together in a Pyrex measuring jar. Cut the remaining head of garlic and the zested orange in half. Reserve half of the orange for the vegetables and cut the remaining half into quarters to stuff the chicken.
- Once more, thoroughly dry and generously season the whole bird. Stuff the cavity with the 4 quarters of the zested orange and both halves of the head of garlic. Pour 1/3 of the marinade into the cavity and 1/3 of the marinade over the chicken. Roast at 375° for 45 minutes. Save the remaining marinade for later.
- Meanwhile, slice the remaining half of the orange and the onion into wedges. Quarter the new potatoes, adding onions, oranges and new potatoes into a medium roasting dish. Generously season and add 1½ tablespoons EVOO stirring to coat.
- After the first 45 minutes of cooking, generously baste the chicken with the caramelized juices at the bottom of the pan. Add the remaining 1/3 of the marinade to the pan and return to the oven to roast for 1 hour longer. At the same time, place the pan of vegetables in the oven to roast while the chicken finishes cooking.
- Finally, remove chicken and vegetables from the oven. Set the chicken on a serving platter to rest for 10 minutes while you finish preparing the sauce and the veg. To the sauce, add 1 tablespoon each of butter and flour. Bring to a simmer and cook until thickened. Decant into a pitcher to serve alongside the chicken. Add the vegetables to the sauce pan to sop up any remaining juices, cooking for 4-5 minutes until caramelized and glazed. Add the vegetables to the chicken platter and off to the table with you!


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CANADA: GM launches new incentives and marketing programme
General Motors of Canada on Monday claimed its size is allowing it to offer an aggressive new incentive package supported by a major marketing effort.
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Investors Add Further $160 Million to Wanda's e-Commerce Push
Two offshore Internet investment funds have paid a combined RMB1 billion ($163 million) for stakes in Wanda E-Commerce.
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The Pizza Van is one of the traffic vehicles in various levels of The Simpsons: Hit & Run. The Pizza Van was first alluded to in the first level, where Kent Brockman noted they were appearing all over town. Homer notices this just after the news report revealing it, with Homer sensing it was spying on them, with Marge saying that his paranoia makes Homer sexy. After stalking the van long enough, he discovers it was headed to Mr. Burns' Mansion, causing Homer to suspect Mr. Burns was responsible for the spying vans. After being delayed by Marge to sabotage a delivery of Bonestorm games, Homer then tried to warn Carl, although Carl was too drunk to even care, and was ultimately forced to race Mr. Smithers again (having earlier totaled Smither's car to prevent him from inspecting his office), and then accused Mr. Burns upon arrival about the vans, although he then learned to his chagrin that they were only Pizza vans. There is a mission in level 2 require for the player to follow the van up to Herman's Military Antiques in the mission called "Bart n' Frink".
This car most certainly isn't a pizza van, as the player may notice it has security cameras. Kang and Kodos invented this van to spy on Springfield. Simular to the one in the "Flowers by Irene" mission.


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Unfortunately I do not know whether this belongs as a blog or not. Sadly, I'm a quote, unquote "blog noob" however I felt this needed to be asked.
Throughout the Mass Effect games, we have encountered many enemy types. From the irritatingly powerful Banshee in Mass Effect 3, to the annoying Geth Hoppers in Mass Effect 1 and of course, the strongest enemy of the entire series: Wilson from Mass Effect 2. So powerful, he needed to be killed in a cutscene to contain his overwhelming powers (which consisted of a Level 1 Overload. Shut up Brackets. NO YOU!!)
Many of these enemies have fairly the same abilities as Commander Shepard and his squadron however there are those enemy types with unique abilities. Examples being the Geth Prime with his Disruption Mine and the Mass Effect 3 Praetorian with it's Spherical Barrier. And of course, let's not forget the Banshee's impale or as I like to call it.. "The Magnet Hand of Stomach-impaling Justice"
So I am thinking, and I am sorry if this does not belong in the blogs, should we make pages specifically for those unique abilities that enemies have. I mean a page dedicated to, say the Phantom's Palm Blaster would be decently interesting and it would expand our knowledge of the enemy types in the game.
Just a suggestion.


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Ford Sollers lauds Russia supplier improvement
Ford Sollers says it has seen consistent improvement in the Russian supplier sector, but adds the industry cannot rely on Moscow alone to help it through the current challenging period.
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login with
Hard subject for me the first 5 months our daughter was colic. Yes we tried all the tricks. We tried letting her cry after we meet all her needs but she would cry for to long of time so i began to just rock her even if she was still upset. The crying wears on you so if I needed a break I would take one and if she was still crying I would go back to her.
I agree with those who say it depends on baby. At times she would go to sleep better if i just put her in her crib and other times that was not gonna happen.
She has grown out of colic but at night wakes up 3 or 4 times crying but for the most part i can feed her and rock her and she will go to sleep.
Comment deleted
It is rough but with light at the end of the tunnel any parent can deal with it as long as breaks are taken, breathing exercises, get outside and around other people. I also savored a glass of wine once in a while!
Yes she is teething and going through growing pains i am sure so i don't mind comforting her!
Moms Expertise07/29/14
My son is colic and it his hard but he's getting better. He peaked at two months and since than has improved every week and it also has taught me patients. It will get better and I learned that rocking always helped. Glad to hear she's getting better though you go mom.
Aw.. poor babe and poor YOU! I commend anyone who has lived and dealt with colic babies.. it sounds so hard and taxing.. and to think there is no rhyme or reason :(
I had a question about colic.. do they cry nonstop, all day, no matter what's happening or still certain time periods?
I had a question about colic.. do they cry nonstop, all day, no matter what's happening or still certain time periods?
In our experience it was both sometimes all day sometimes only at certain times. It was hard and it challenge me and my husband to work through it together and not attach each other.
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Bellosguardo is a cozy two bedroom apartment in Florence complete with private terrace. This accommodation is quiet, fully furnished and ideally located in the heart of the Santa Croce neighborhood.
This apartment of 70 m² is located on the 3rd floor (with elevator) of a lovely building and in fact has two entrances. The apartment is also divided on two levels. On the ground floor there is a cozy living room with bright red sofas, a dining area, a kitchen corner, a master bedroom and a bathroom with bathtub / hand held shower. The second level is comprised of a beautiful private terrace and a second bedroom / study with twin beds (that cannot be joined). The apartment is well-furnished and is characterised by its wooden flooring and beautiful walls in old pietra style in the bedroom / study area. In each of the bedrooms there are mobile air conditioning units.
The apartment is located in Palazzo Salviati, an impressive building dating back to the 15th Century. It is a classic example of late medieval Florentine Renaissance architecture and is protected by the Italian Ministry of Culture under the Commission of Fine Arts in Florence (Le Belle Arti) due to its status and importance. Located on Via della Vigna Vecchia, in the Santa Croce neighbourhood of Florence, the apartment is just a stone's throw away from Piazza Signoria, Duomo, the Uffizi Gallery, Ponte Vecchio and all the main tourist attractions in Florence. Palazzo Salviati is now home to 8 luxury apartments thanks to a recent restoration which has skilfully combined modern comforts and luxury furnishings with the building's original historic features: stone columns, magnificent frescoes and coffered or panelled wooden ceilings. Each apartment has a real unique and enchanting atmosphere that will take you back in time without comprising on comfort and practicality. Palazzo Salviati is ideal for large groups or families who wish to visit Florence and stay together in one building by combining two or more apartments.
Pricing Information:
Included in the price: Utilities included up to €130.00 (for stays up to 30 days), final cleaning, towels and sheets provided, condominium fees, and agency fees.
Not included in the price: Tourist tax of €2.50 per person (over the age of 12) per night, for the first 7 nights (for information regarding exemptions and reductions, see our F.A.Q. page), utilities of water, electricity, and gas (for rentals over 30 days) if exceeding €130.00; fee for registering the contract (which in accordance to Italian law must be written in Italian), for rentals over 30 days, equal to 1% of the total rental price (with a minimum fee of € 33.50) plus tax stamps.
Security Deposit:
All clients staying up to 14 days will have to grant €300.00 as a deposit with a valid credit card, while for stays between 14 days and 60 days the guests will have to grant €1000.00 as a deposit with a valid credit card (prepaid cards are not accepted). For rentals over 60 days special conditions apply.
The apartment is located in the Santa Croce district on the eastern edge of Florence's historic city centre. The area takes its name from one of the city's most remarkable churches. The Santa Croce neighbourhood provides a rare glimpse of "old" Florence with lively markets and tiny leather and artisan workshops, including the flea market (Mercato delle Pulci) at Piazza dei Ciompi. The Mercato St. Ambrogio, the city's second main food market after the Mercato San Lorenzo, is within close walking distance too.
Furthermore, the area is just a stone's throw from some of the city's main cultural attractions such as the Bargello Palace, which houses one of Italy's most important museums, the Casa Buonarroti, (the former home of Michelangelo), Piazza della Signoria, Palazzo Vecchio, and Ponte Vecchio, as well as the magnificent Santa Croce church and museum.
You will also enjoy the largest selection of boutique shops, bars, and traditional restaurants and pizzerias within the city. Three of the finest and most expensive restaurants, Cibreo, Pinchiorri, and Alle Murate are located nearby. There is also a good choice of mid-priced dining options.
By night, Santa Croce becomes one of the liveliest parts of town and with its pedestrian streets and illuminated buildings it transforms into the perfect venue for an after-dinner glass of wine or evening stroll. For those choosing an apartment in this area Santa Croce offers several food stores, supermarkets, laundromats, and gift shops as well as being adequately served by the local public transportation service.
Public transportation:
Link for the public bus service in Florence: www.ataf.net
Link for the national train network in Italy: www.trenitalia.it
The Florence city centre is a ZTL zone which means a "limited traffic zone" and therefore special rules apply to when you can enter this area. This particular apartment is in fact located within the ZTL zone so this means that if you are thinking of coming to Florence by car and wish to drive around and park, then you will need to pay special attention to the road signs, CCTV cameras and access cameras (they will show either a red /green light) in order to avoid receiving fines. Guests who need to travel within the ZTL zone by car to reach their apartment are advised to contact one of the private garages in the centre (the one nearest the apartment you are staying in) and obtain a temporary access permit. Upon arrival at the garage, guests must specify their need for access in the ZTL and the garage will then note the vehicle's number plate and forward it to the appropriate police headquarters.
This property for rent is not a hotel, agritourism, B&B or similar, and therefore by law, extra services similar to those you may find in these types of accommodations, such as a reception, concierge or security, receiving mail, provision of meals and drinks, cleaning and change of linen during your stay, and amenity kits with soaps etc. are strictly prohibited.
APE energy certification level: G 132.5 kWh/m2 per year
Booking conditions
- Inclusions Final cleaning
Initial cleaning
Available methods of payment:
Wire transfer
Credit Card
- Check-in time: 16:00 - 19:00
- Check-out time: 09:00 - 11:00
- Cancellation Policy The full rental amount paid will be retained.
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Different religions:
The founder of this religions name is Abraham. The original location of this religion is 1250 BC Middle East. There holy book is names "Hebrew Bible". There leadership is Rabbi. They are a monotheistic which means they believe in one god. Some basic beliefs are that most events are reflected on gods plan for people of Israel. They do something called a Diaspora. Spiritual leaders emerged to interpret gods will.
By: Janae Smith


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How the Silk Road Trial Will Change Everything
If for no reason other than being part of history, show up. WHERE: 500 Pearl Street, NYC 10007 WHEN: Begins Jan 13th at 9am (estimated to go on for a month, weekdays) WHY: https://www.youtube.com/watch?v=osg2LqSxEeI&list=UUmZ94fbKKGoBDY_g4hzR-MA WHAT YOU CAN DO: Bring signs supporting Ross. See ideas here: https://www.facebook.com/events/631826723612056/ and here: http://imgur.com/a/3Dh5p Be educated incase media interviews you. Show up early. If you need more details, contact us directly via email@example.com or tweet @BitcoinBelle or myself @bravetheworld We can help you cover food and shelter expenses. It's pretty straightforward guys. Show up. Bring signs. IF YOU CAN'T SHOW UP: Share this video Donate to fund accommodation and food for volunteers: 1HHECneguGU5i6qfDDfxaF7qZoWjQrWMYg If you have a platform, push the issue. Cover the case. Use your imagination. Filmed by @BitcoinBelle Photo by Faisal


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text:
In the age of Smartphones and other small personal digital assistant devices, flight trackers are the must-haves for people. This is because people have become more anxious about the arrivals and departures of the flights. It is due to the rise in air accidents that there has been a huge interest and requirements of improving flight tracking services.
These days flight tracking has become important for almost everyone who is travelling frequently or also for those you are not frequent. But before using the flight tracking service, it is required to understand that how it works. Here is the general process of tracking a flight online.
Receives Details About The Planned Routing Of The Flight
The details of a flight and its scheduled timing and routes are delivered to the website a year in advance via schedules published by the airlines. The data received by the website usually remains unchanged till a few hours before the flight. New data is pushed out by the pilots or air traffic control operators who are controlling the airspace on the route of flight.This data is a flight plan that includes the specific details about the altitude, planned routing and speed of the plane. But this is where the stable data end and the real-time data begin.
Getting 'Out' And 'Off' Message At The Time Of Departure
An 'Out' message is sent by the airline to the website tracking that flight, as soon as the door is shut down and the parking brake is released by the pilots. The 'Out' message indicates that the flight is pushed back from the gate, and as a result, people know that departure time is near. An 'Off' message is received by the website from the airline as soon as the weight is lifted off the landing gear. The 'Off' message indicates that the plane is in air, or it has departed.
Getting Position Updates When The Flight Is En Route
When the flight is on the way, the website keeps on receiving position updates from the flight via radar installations at the air traffic control centre. The air traffic control continuously sends updates on the position of the flight. The website then compiles all the information received. The website then uses it to estimate the flight's time of arrival. Then this aggregated data of the flight is displayed on its website.
Getting An 'On' Message At The Time Of Landing
An 'On' message or an arrival notice is sent from the air traffic control to the website. The website also detects the landing by seeing the flight slow down below its flying speed. From there, they have surface coverage to track the landing of the flight. Then it eventually receives the 'in' message from the airline which indicates that the flight is safely parked at the gate.
The above process can be applied to as many flights in the sky and at any time possible. Today people are highly involved in tracking their flights and are appreciating the amount of data that the flight tracking websites' servers and algorithms are providing each and every second.


text:
Pasta With Caramelized Onion Trio, Arugula, With Mozzarella
Recipe by Kanzeda
Another delicious cooking Light recipe. I have tweaked the ingredients just a little to suit my tastes. The original receipe calls for a cup of dried currants, but I prefer it without.
Top Review by Allison Williams
This had a decent flavor - the carmelized onions give it just a hint of sweetness - but was not terrible impressive for the amount of effort (and dirty dishes) involved. We topped this with fresh ground pepper, yet it still seemed to be missing something - just not sure what. It's a good starting point for future experimenting.
See Discussion:1 Review
Ingredients Nutrition
- 1 tablespoon olive oil
- 2 cups chopped leeks
- 1 1⁄2 cups chopped yellow onions
- 1⁄4 cup red onion
- 8 ounces uncooked linguine
- 1 cup low sodium chicken broth
- 1 tablespoon balsamic vinegar
- 1⁄4 cup half-and-half
- 3⁄4 teaspoon salt
- 2 cups chopped arugula
- 1⁄2 cup mozzarella cheese, cubed or shredded
- 1 teaspoon chopped fresh thyme
Directions See How It's Made
- Heat olive oil in a skillet. Over medium heat cook the onions and leeks for 5 minutes, stirring frequently. Reduce heat to low and cover, cooking about 20 minutes or until the onions and leeks are golden brown, stirring frequently.
- Prepare pasta according to package directions.
- Bring the broth to boil in a saucepan add the vinegar. Add the onions, cream and salt to the broth and cook 2 minutes.
- Remove from the heat, stir in all ingredients. Then toss with the pasta.
- Serving Size is 1 1/4 cups.


text:
Last year in 7th grade, it seemed that everyone but me had hit puberty. Everyone was taller than me, stronger, faster, longer... you know, and i felt left out. It got really bad towards the end of the year because my friends started teasing me and making me feel like garbage because of the reasons above. They just started being jerks to me because of something i couldnt control.
So my point is that i need advice for this next year because i don't know when my pituitary gland is gonna stop being a sloth.
Most Helpful Girl
Sadly, there isn't a whole lot you can do since everyone's bodies grow and mature at different rates. You're just a late bloomer and it'll happen soon. If not now, then within the next couple years.
It also sounds like you should get some new friends if they keep bugging you about something that you can't even control.10|10|0
Most Helpful Guy
Tell them to stop being jerks, because that's what they are. You have no reason to be put down or feel bad about a health-related thing like that. Some people just look for things to make fun of, and it's not okay.10|10|0


text:
By Robert E. Pierre, Sue Anne Pressley Montes and Yolanda Woodlee
Washington Post Staff Writers
Monday, June 4, 2007
The woman charged with driving through a crowded Southeast Washington festival this weekend -- injuring dozens -- had been "smoking crack all day long," Police Chief Cathy L. Lanier said yesterday, citing witnesses and the woman's statement to police.
The driver, whom police identified as 30-year-old Tonya Bell of Oxon Hill, is charged with aggravated assault while armed. She has felony and misdemeanor arrests dating to at least 1995 and has served time in prison for charges involving cocaine. Bell suffered a sprained ankle Saturday night in an episode Mayor Adrian M. Fenty described as "one of the worst serious traffic accidents" in D.C. history.
At least 40 people, including seven children, were hurt when Bell drove her station wagon through the crowd. In the midst of the mayhem, parents pushed their children aside and tossed empty strollers in her path, hoping to block her. Police on bicycles and motorbikes didn't dare use their weapons with so many people at risk. Instead, they threw two motorized scooters beneath Bell's vehicle, bringing it to a stop.
Bell's expression while driving disturbed witnesses.
She appeared to be laughing, they said.
The incident brought a terrifying end to what had been a peaceful day of music and merriment in historic Anacostia. It occurred about 7:45 p.m. as Unifest, celebrating its 25th year, wound down for the day. Families walking home with plates of fried fish were suddenly scrambling for their lives.
"It was chaos. People were just lying everywhere. There were mangled strollers, kids with broken legs. I saw a woman who was hit so bad, her whole body was twisted," said Linda Greene, who lives at 14th and W streets SE, near the crash site. "One guy was stretched out in the street, and it looked like he wasn't moving at all. You saw people with head injuries just walking the streets, bleeding."
Dozens were treated at the scene, including about 35 people who were taken to eight hospitals. Five people were seriously hurt, officials said, although their injuries were not believed to be life-threatening. By late yesterday, most of the injured had been released, officials said.
"It looks like everyone is going to pull through," Fenty (D) said during a visit to Children's Hospital yesterday, where he met with, among others, a 4-year-old boy whose leg was broken when he was hit by the station wagon.
Investigators are trying to determine exactly what happened. How fast was Bell going? There are conflicting accounts about her speed. Where was she headed? Why didn't she stop? Was she high? If so, for how long? Police are seeking answers to those questions as they await toxicology tests results.
Bell, who is jailed, is to appear today in D.C. Superior Court.
D.C. Council member Marion Barry said his chief of staff is trying to determine whether Bell works as a temporary employee for Barry's council office. Barry (D-Ward 8) said someone named Tonya Bell has worked in the office for several weeks. "Whether it is the same person or not, I am trying to check it out," Barry said last night. "I've asked my chief of staff to try and find out if this Miss Bell is one of several administrative aides we use from temporary agencies."
Bell grew up near the site of this weekend's incident, and several people said they knew her from the streets. Michelle Tillman, 41, said she and Bell were in the same drug rehabilitation program three years ago. "When they said it was Tonya Bell," Tillman said, "it didn't surprise me, because she's got issues."
A 7-year-old who was in the vehicle with Bell on Saturday was uninjured and is being cared for by the city's child protective services agency.
Police are trying to trace Bell's activities in the hours before the crash. The first signs of trouble came at 7:15 p.m., more than a mile away, when Bell rear-ended an unmarked police car working a robbery detail at Chesapeake Street and Southern Avenue, police said. The officers gave chase but broke it off a short time later because they did not have a serious enough charge to continue the pursuit, police said yesterday.
About 20 minutes later, the vehicle was spotted near Martin Luther King Jr. Avenue and Good Hope Road, on the edge of the festival.
Marilyn Wyche, a volunteer emergency medical technician, said a rapper had just finished performing on one of the stages, in the D.C. Lottery's parking lot on Martin Luther King Avenue, bringing the festival to a close for the day. "They had just said 'Thanks for coming, thanks for no violence, see you tomorrow,' " Wyche said.
People started to clear out. Suddenly, Wyche said, she saw a Volvo station wagon moving behind the stage. It hit a table holding massive speakers, causing them to tremble. Then she saw the car cross the parking lot and turn left onto W Street, picking up speed. A man was struck and flew into the air; he crashed down onto the windshield and rolled off the vehicle to the ground. Wyche ran out to help him as the car continued to scream up the hill.
Watching from her porch on W Street, Linda Greene saw the station wagon going down her street -- not at a great rate of speed, she said -- with its tires flattened and windows busted, trailed by police officers on bicycles and motorcycles. She said she saw the driver "with her head thrown back, laughing."
After making two left turns, police said, Bell returned to Martin Luther King, where Wyche was shocked to see the vehicle barreling down on her.
"I was in the middle of the intersection, down on my knees taking care of my patient," Wyche said. "I looked up and saw her car coming right to me and my patient. My patient ran to the corner to get away, and that shocked me. When he ran, I ran behind him."
Juanitra Fleming and her family were near Maple View Place and Martin Luther King Jr. Avenue when "we saw this car coming toward us with a whole bunch of people on it, and they were all falling off it. I could not believe my eyes." She said a girl who appeared to be about 6 or 7 was among those hit and was screaming, "Help me! Help me!"
Fleming, who is pregnant, said her husband, Kevin, shoved their 2-year-old's stroller out of the way. She said he reached into the station wagon's open front passenger window and put the vehicle into park.
Although police officials credited the public for helping, Lanier said that two officers risked their lives by throwing scooters into Bell's path and that this is what ultimately stopped the station wagon.
By then, the injured could be found for blocks. There were three areas where significant multiple injuries had occurred: the intersection of W Street and Martin Luther King Jr. Avenue; a block and a half away at W and 13th streets; and at Maple View and King.
At a special service yesterday at Union Temple Baptist Church, which sponsors Unifest, attendees said they were shocked and numb. A second day of the festival was canceled. Three mental health counselors were on hand in case anyone wanted to talk.
"Whatever happened yesterday, the car didn't drop out of the sky," said the Rev. Willie F. Wilson, who co-pastors the church with his wife, Mary. "It ended here, but it didn't start here. To have little children and adults, to see the horror of people getting run over, it was an alarming event for everyone."
Staff writers Keith L. Alexander, Henri E. Cauvin, Susan Levine, Brigid Schulte, Steve Vogel and Clarence Williams and staff researcher Karl Evanzz contributed to this report.
View all comments that have been posted about this article.


text:
School is over and Wolfgang is heading to his bus.
( Wolfgang continues to walk, not turning around, with his head down )
( Wolfgang stops walking when he's next to his bus and has an intimidating look on his face )
Wolfgang) I'M NOT A DOG...I'M A WOLF!
???) I know...
( Wolfgang runs onto his bus )
( The bus door shuts )
On the bus...
Student 7) I like this!
( A student 7 slams his books on Wolfgang's head )
( Wolfgang continues to walk )
( Another student slams his books at Wolfgang's leg )
( Still, Wolfgang just keeps walking )
Student 8) THAT'S IT!
( Student 8 kicks Wolfgang's groin )
( Wolfgang doesn't fall down, but he pushes Student 8 back and walks to the end of the bus )
( The bus starts to move and Wolfgang sits down )
Wolfgang) GEEZ! WHAT'S WITH PEOPLE THESE DAYS!
25 minute later...
( Wolfgang enters his home with rushing blood on his knee )
Serenity) O_O
( Serenity runs and grabs a towel, spray, a rag, a bucket, and a bandage wrap )
( Wolfgang sits on the couch )
Wolfgang) Hi...
Wolf) ...
Wolfgang) WHAT?
Wolf) We're going to have to talk...
Wolfgang) AND IF I DON'T WANT TO?
Wolf) YOU'RE GOING TO HAVE TO!
( Serenity runs back to Wolfgang and puts his leg into a bucket )
Serenity) Yeah... You're going to have tons of explaining to do...
Wolf) NO! IT'S ALL THE SCHOOL'S FAULT!
Wolf) No... Not right now!
( Serenity wipes Wolfgang's leg and puts pressure on it, until the bleeding stops )
Serenity) Okay... Now this might sting...
( Serenity grabs the spray and starts to spray Wolfgang's leg wound )
Wolfgang) O_O
( Wolfgang starts tapping on the table, at a fast speed )
( Serenity stops spraying )
Wolf) So... You tap out to spray, but not other people...
Wolfgang) What... IT HURTS!
( Wolf starts nodding his head from left to right, with his hand above left his eyebrows )
Serenity) Okay... Wolfgang can you lift your leg up?
Wolfgang) Huh? Sure, mom...
( Wolfgang holds his leg up and Serenity starts to wrap the bandage wrap around his leg )
3 minutes later...
Serenity) Okay... Stand up...
( Wolfgang stands up )
Serenity) Does this feel too tight?
Wolfgang) No...
Serenity) Try walking now...
( Wolfgang walks back and forth )
Serenity) Anything feel weird?
Wolfgang) Yeah... My leg hurts and the bandages...
Serenity) Anything other then that?
Wolfgang) No...
Serenity) Okay...
Wolfgang) BUT! WHAT ABOUT MY LEG AND THE BANDAGES! THEY FEEL WEIRD!
Serenity) That... You really want to be funny, don't you?
Wolfgang) H*ll yeah!
Wolf) Ugh... Having a nurse as your wife is AWESOME!
Serenity) Thank you, honey!
Wolf) I don't see honey anywhere... All I see is a guy name Wolf =/
Serenity) Okay...
Wolf) Anyways... Wolfgang... Now we have to talk...
( Meanwhile, outside the house )


text:
On my way home from school today I was thinking to myself when thinking I wish I had a girlfriend, all these other questions going on in my head what such as is there that I can offer a girl right now? I have a job, a car and ambition to get a career. I then started thinking okay I am approx 40-50lbs overweight since my ideal weight should be 160 (even though I feel 170 would be alright and currently weight 210, I do exercise but have been sidelined for the last month due to school and a broken finger. I like playing basketball for my cardio and lift a little weights here and there), I am not necessarily the most motivated person, nor am I the best dressed (I always stick to what I know since I am afraid of experimenting and really messing up in terms of what/what not to put together when dressing), afraid girls will see that I am a dud since I love staying home. I do go out and play and some gigs not to often, that has slowed down (I play saxophone and dabble with other instruments) I love computers cars, anime and trying to learn a different language (beginner/intermediate Spanish, started trying to learn japanese) and when I do go out I go by myself namely to the movies, since I don't have friends and find it kind of weird to try and go out and talk to random people (since I am always thinking wondering if they are wondering why I am there). So it is like most of the girls I tend to talk to love to party the whole club scene and I have a hard time even trying to pick things to talk about and where to go on a date. I know that the weight thing can be changed (but what about from now till then), because it is not going to be overnight for me to lose this and there are a lot of bad habits that I have to try and break as well, and we all know the truth girls like fit guys (and shoot I don't blame them either, becuase if you can get them get them).
I need advice pretty much on how to actually speak to girls and trying to get a girlfriend?
Most Helpful Guy
guess u'd b ok if u lose da weight u need... and try find some gal who's not into partyin n stuff like dat better00|00|0


text:
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text:
Current Newswire:
The death of Linux Evangelism, and the rise of EducationAug 12, 2009, 19:32 (0 Talkback[s])
(Other stories by Steve Lake)
[ Thanks to An Anonymous Reader for this link. ]
"And another thing, for those of you who love to beat it into people's heads that your distribution is superior to someone else's. It's not. Yes, it may be in some respects on some hardware, but as one of my forum members once said, "If it doesn't work for you, you're using the wrong distro."
Related Stories:
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text:
Amana #W10484681 Washer Ccuasm Vmw Cl120v Vb NTW4600YQ
Buy this residential Amana part #W10484681 replacement washer Ccuasm Vmw Cl120v Vb NTW4600YQ here online at PWS Laundry the #1 Amana washer repair parts supplier. We offer shipping specials on all Residential Amana Laundry Parts
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text:
Hi Everyone. I made the plunge and invested in a nice new printer and all the supplies in order to print my own edible images. I actually bought it all for a cake I am making this week, but am worried that I would get much use out of it. Dont do much in the way of photo birthday cakes or the typical things you might see with edible images...
I am doing a cake with zebra stripes next month..wondering if maybe I can print out the zebra stripes and then apply them to the cake? Typically I would use fondant for the stripes, but just trying to think of ways that I can use the printer.
Anyone with creative uses for edible images? Please help me reconcile my buyers remorse.
Giving myself a bump since I didnt get any responses.
No one uses the edible images in creative ways??? Just looking for ideas. Thanks!


text:
France, 1600–1800 A.D.
The Wrightsman Collection. Vols. 1 and 2, Furniture, Gilt Bronze and Mounted Porcelain, Carpets
Learn more about the 17 curatorial departments whose staff study, exhibit, and care for the objects in The Met collection.
The Metropolitan Museum of Art Guide provides a comprehensive view of art history spanning five millennia and the entire globe.
Experience the best of human creativity from every corner of the globe at The Met.
Explore highlights of the collection through a variety of tours.


text:
|<< Previous book
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The Maid Of Lorne(2006)
A novel by Terri Brisbin
She will not surrender. Heiress to the MacDougall clan, Lara, Maid of Lorne, dreams of marrying for love - but when Robert the Bruce takes control of her castle she is forced to wed his man, Sebastien of Cleish. Loyal to her people, Lara vows never to surrender to this bold warrior. But beneath the chainmail armour lies the heart of a chivalrous, brave knight, willing to entice and woo Lara as his true wife - in every way! Could the man who stole her virtue, her home and her family give her a future in his arms?
Genre: Historical Romance
Genre: Historical Romance
Similar Books by other authors...
The Bargain
(Medieval Warriors, book 1)
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(Highland Warriors, book 1)
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Used availability for Terri Brisbin's The Maid Of Lorne
See all available used copies of this book at Abebooks UK or Abebooks US
Paperback Editions
March 2010 : UK Paperback
|Title: The Maid of Lorne (Mills & Boon Historical)
Author(s): Terri Brisbin
ISBN: 0-263-87575-X / 978-0-263-87575-1 (UK edition)
Publisher: Mills & Boon
Availability: Amazon Amazon UK
January 2006 : UK Mass Market Paperback
|Title: The Maid of Lorne (Harlequin Historical)
Author(s): Terri Brisbin
ISBN: 0-373-29386-0 / 978-0-373-29386-5 (UK edition)
Publisher: Harlequin Books
Availability: Amazon Amazon UK Amazon CA
Kindle Editions
September 2010 : USA, Canada Kindle edition
|Title: The Maid of Lorne
Author(s): Terri Brisbin
Publisher: Harlequin Historical
Availability: Amazon Amazon CA
March 2010 : UK Kindle edition
|Title: The Maid of Lorne (Mills & Boon Historical)
Author(s): Terri Brisbin
Publisher: Mills & Boon Historical
Availability: Amazon UK
Genre Pages


text:
Starting with Avery address labels that are 30 per sheet, such as the 5160 for laser printers or 8160 for inkjet printers, a consumer would use the free Avery Design & Print Online software to create address labels. They can choose a blank or pre-designed Avery template and then type in addresses individually, or use the easy drag-and-drop mail merge to import addresses from a spreadsheet. When the address labels have been printed, the user will see an offer to purchase postage for the project from Stamps.com. If they don't already have an account at Stamps.com, they can set one up in a few easy steps. After choosing how many postage labels to print, they just print on additional sheets of Avery labels. The postage labels are used just like regular First Class stamps.
"Avery strives to make mailing easy for our consumers. By working with Stamps.com to add postage printing to our Avery Design & Print Online, we have taken ease-of-use to a whole new level," said Adam Bratter, Marketing Director, Labels & Cards at Avery. "It's a natural extension of the label printing experience to print addresses and then print the postage to mail the letters. We are excited to offer this convenient option to our consumers."
"Stamps.com is excited to expand its long time partnership with Avery in order to bring this new, convenient way to print and purchase postage to both Stamps.com and Avery customers," said Ken McBride, Stamps.com chairman and CEO. "This new Avery and Stamps.com solution is one of the easiest ways to add postage to an Avery address label for business mailings, greeting cards, invitations, or any type of mailing. We think the Avery and Stamps.com communities will love it."
To learn more about printing postage using Avery Design & Print Online and Stamps.com, visit avery.com/printpostage.
About Avery Products Corporation
Avery Products Corporation is one of the world's leading manufacturers of printable labels, name badges, business cards, dividers and more, and markets products under the well-known Avery® brand. The company offers innovative solutions to make life easier, including free templates to design, customize and print projects. Avery Products Corporation, a division of CCL Industries, is based in Brea, California. For more information about Avery products, visit avery.com.
About CCL Industries
CCL Industries Inc., a world leader in specialty label and packaging solutions for global corporations, small businesses and consumers, employs approximately 9,600 people and operates 87 production facilities in 25 countries on 5 continents with corporate offices in Toronto, Canada and Framingham, Massachusetts. For more information, visit www.cclind.com.
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Stamps.com (Nasdaq:STMP) is the leading provider of Internet-based postage services to nearly 500,000 customers. Stamps.com's service enables customers to print U.S. Postal Service-approved postage with just a computer, printer and Internet connection, right from their homes or offices. The company has been the leader in transforming the world of mailing and shipping for small business owners, e- commerce sellers, high volume shippers, and enterprise organizations alike. Stamps.com was recently named to Forbes magazine's "America's Best Small Companies" list for 2013, at number 32 on this prestigious list of 100 companies.
Avery and all other Avery brands, product names and codes are trademarks of Avery Products Corporation. Stamps.com, the Stamps.com logo and PhotoStamps® are trademarks or registered trademarks of Stamps.com Inc. All other brands and names are property of their respective owners.
Stamps.com Press Contact:
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Avery Products Corporation Press Contact:
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Avery Products Corporation
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text:
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Ron Horner has found another old-school excavator classic, this time a 1968 Kato 750G.+MORE
HASTINGS DEERING USED EQUIPMENTArcherfield, QLD, 4108
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15m wide, 20m long & 5.1m high. Open gable, with 20m x 6m truck bay extended on left side. Back & right side closed with roller door entrance. Delivered August 2015, never constructed, still in packaging.
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text:
sky and mountains by inkoginkoWatch
©2012-2017 inkoginko
Muss wunderbar gewesen sein da oben!
Wirklich gelungene Aufnahmen
Wirklich gelungene Aufnahmen
This is amazing!
I love the colors of the clouds.
I love the colors of the clouds.
like from a movie .. nice take and you are so lucky to be there
Amazing... is this from one photos or stitches?
nice ... how many stitches ?
That's so pretty!
I'm half expecting some sort of dragon or elf to jump out.
Beauitful shot!
I'm half expecting some sort of dragon or elf to jump out.
Beauitful shot!
wow what a beautiful shot!
nice shot
Beautiful photo
Lovely shot. Well done.
such an amazing panorama love the colours!! well done!
thats really great and looks amazing
Amazing, this view is so majestic! The colours are fantastic and the clarity here... I love it.
The clarity of the mountains is just amazing.. I just can join your words!
The clarity in the mountains
thank you
thank you
great photo
So so beautiful.. i need to put where ever this place is on my bucket list!..
this place is in austria... close to a place called schmirn up in the mountains... I can really recommend it
They look really majestic Well captured!
Pretty cool shot - I like the contrasting range of colours between the mountains and the way features are faded or clear in different parts. It gives eye a few focus points and makes the whole photo jump out at you.
Nice one!
Nice one!
You got some good points, this photograph allows to stay with it and find many details
Impressive shot.
Very amazing picture!
Waouh ! I have no words to describe this. This picture is amazing !
A spechless view
Great clarity, composition and sharpness
Great clarity, composition and sharpness


text:
Star Wars 3D Death Trooper Cufflinks - Black Plated Metal
From the Star Wars film, Rogue One, these unique 3D cufflinks are made in the shape of the helmet of the fearsome Death Troopers.
- Black plated base metal
- Round logo swivel closure
- Officially licensed by Lucasfilm LTD
- Approximately 3/4" x 5/8"
We are authorized retailers for all the brands we sell. You will receive the original manufacturer's warranty
In stock items ordered by 4pm Eastern time ship the same day.
All orders $50.00 or more qualify for FREE UPS Ground delivery. Watch orders $149.00 or more qualify for FREE UPS 2nd Day Air delivery. Please note that FREE 2nd Day Air Delivery does not apply to clocks.


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Georgetown Brewing Co.
Seattle, WA
It's the Sunday before Valentine's Day, so what better way to celebrate than with beer and chocolate? The event will feature pairings of a scrumptious variety of Theo Chocolate and your favorite beers from Georgetown Brewing. Marcarina Bakery will provide a variety of yummy snacks. Entertainment will be provided by The Blue Tracks a "blues / rock" style band and, back by popular demand, Creeping Time, a blue grass style band featuring the famous Dave Forrester on drums. You can feel good about it, too, while indulging your palate, with proceeds going to charity Autism Speaks, the nation's largest Autism science and advocacy organization.
Also on tap will be a sneak preview of the 2012 batch of Lisa's "the sun is trying to kill me" Chocolate Stout, to be officially released Feb. 14th. Georgetown Brewing uses 20lbs of Theo Chocolate to brew this fantastic concoction. The evening will end with stout flouts combining Molly Moon's ice cream and Georgetown Brewing's amazing chocolate stout.
Tickets are $50 and limited, so get them while you can.
Tickets are available at Georgetown Brewing's new retail location, 5200 Denver Ave S in Georgetown (cash and check only, please) or online (all major credit cards accepted) at: http://teamgtown.brownpapertickets.com


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Protocol rules
|Archived content. No warranty is made as to technical accuracy. Content may contain URLs that were valid when originally published, but now link to sites or pages that no longer exist.
Protocol rules determine which protocols clients can use to access the Internet. You can define protocol rules that allow or deny use of one or more protocol definitions. For more information, see Create a protocol rule.
You can configure protocol rules to apply to all Internet protocol (IP) traffic, to a specific set of protocols definitions, or to all IP traffic except selected protocols.
If Microsoft Internet Security and Acceleration (ISA) Server is installed in cache mode, protocol rules can be applied only to Hypertext Transfer Protocol (HTTP), Secure Hypertext Transfer Protocol (HTTPS), Gopher, and File Transfer Protocol (FTP) protocols.
ISA Server includes a list of preconfigured, well-known protocol definitions, including the Internet protocols which are most widely used. You can also add or modify additional protocols. For more information, see Configuring protocol definitions.
When a client requests an object using a specific protocol, ISA Server checks the protocol rules. If a protocol rule specifically denies use of the protocol, the request is denied. Furthermore, the request will be processed only if a protocol rule specifically allows the client to communicate using the specific protocol, and if a site and content rule specifically allows access to the requested object. In other words, you must perform the following to allow access:
Create a protocol rule, indicating which protocols can be used to access the specific destinations.
Create a site and content rule, indicating clients that are allowed access to specific destination sets.
Some application filters create and install new protocol definitions. When the application filter is disabled, all its protocol definitions are also disabled. That is, traffic that uses the protocol definition is blocked. For example, if you disable the streaming media filter, then all traffic that uses the Windows Media and Real Networks protocol definitions is blocked.
Other application filters traffic of existing protocol definitions, either user-defined or configured by ISA Server. When these application filters are disabled, the protocol definitions that they filter are not disabled. For example, even if you disable the Simple Mail Transfer Protocol (SMTP) filter, SMTP protocol definitions might still be allowed to pass, left unfiltered.
For more information, see Using extensions.
Protocol rules for SecureNAT clients
Protocol rules apply to Firewall clients and to secure network address translation (SecureNAT) clients. If the protocol is defined by an application filter, then the protocol rule applies to both Firewall and SecureNAT clients. If the protocol rule applies to a protocol that has only a primary connection—for example, HTTP—then the rule applies to both Firewall and SecureNAT clients.
If a protocol has secondary connections, and it is not defined by an application filter, then the protocol rule applies only to the primary connection. In other words, if an application uses a protocol that has secondary connection, then this application will work only on Firewall client.
For SecureNAT clients, if you configure a protocol rule to apply to all IP traffic, the rule will actually apply only to all defined protocols.
For more information on clients, see Firewall clients and SecureNAT clients.
Processing order
Although protocol rules are not ordered, rules that deny protocols are processed before rules that allow access. For example, if you create two rules, one rule that allows use of all protocols and one rule that denies use of the SMTP protocol, the SMTP protocol will not be allowed.
For more information on how ISA Server processes requests, see Controlling outgoing requests and Rules and authentication.
Array-level and enterprise-level protocol rules
Protocol rules can be created at both the array level and at the enterprise level. When an array policy is allowed, then its protocol rules can only further restrict enterprise-level protocol rules. In other words, the array-level protocol rules can only deny use of specific protocols. For more information on enterprise policy, see Applying enterprise policy.
Suppose you want to prohibit a group of users in your organization from using MSN Messenger during work hours. You can create a protocol rule to enforce this policy by configuring the following parameters:
Select the MSN Messenger protocol.
Select the Work Hours schedule.
Select Requests coming from specified users and groups.
Select the appropriate user group.
Set Action to Deny the request.
For a deployment scenario that illustrates the use of protocol rules, see Firewall scenario.


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WELCOME to Mrs. Barbera's
Performing Arts Website
WELCOME to Mrs. Barbera's
Performing Arts Website
"So many of our dreams at first seem impossible, then they seem
improbable, and....soon they become inevitable."
Christopher Reeve
Mrs. Barbera's Education:
Private Instruction with Susan Starr, Philadelphia, PA 1964-1969.
Bachelor of Science in Music Education, West Chester University, 1977.
Graduate Assistantship, Teaching Piano Minors, West Chester University, 1978.
Graduate Assistantship, Keyboard Dept., Northwestern University, 1979-1980.
Master of Music: Chamber Music and Accompanying, Northwestern University, 1980.
University of Salzburg, Austria Course on Mozart July, 1987.
Teaching Experience:
Staff, Faculty, Special Arrangement Piano Teacher,
Settlement Music School, Philadelphia, PA 1980-1996
Gettysburg College, Adjunct Assistant Professor, Piano. Spring, 1984.
Loire Valley Music Institute, Loire, France Piano Faculty. Summer, 1996.
Middle School Music Teacher, Upper Darby School District, 1994-1999.
Margate School District, 1999-present.
Music in the Parks Choral Competition 1994-2007
Sounds of the Season for the MAPS Foundation 1999-present
Stockton Chorale and Oratorio Society 2003-2013
Accompanying under the direction of Dr. Beverly Vaughn
The Original Tuscany Singers 2002-2013
Accompanying at the Renault Winery
UPCOMING Musical EVENTS:
MAPS Foundations perfomance in Atlantic City--12-13-16
Lite Rock morning performance--12-14-16
HOLIDAY SHOW Friday, 12-16-16 1:45 p.m.
Attire for the show--holiday colors for shirts and sweaters
with jeans and/or dark pants. (NO shorts, please) Girls--holiday
dresses,skirts,etc. Holiday colors may include blue, silver, gold,
red, green, plaid or white.
ALL holiday headwear can be worn, too---Santa hats, menorah hats,
antlers, elf ears, special headbands, holiday lights--whatever
will enhance your child's performance is welcome!
Enrichment programs:
Second grade--Seussical the Musical, JR. March 3, 2017 @ 2:15 p.m.
Kindergarten and First Grade--Barnyard Moosical May 4, 2017 @ 2:15 p.m.
Our Third Annual TINY TITAN TALENT SHOW May 12, 2017 @ 1:45 p.m.
All background CD's and registration forms are due Friday, April 7th before noon, please.
Spring Concert--ALL choral groups
and the instrumental students band May 19, 2017 2:00 p.m.
Third Grade Play --- BUGZ June 7th at 2:00 p.m.
and June 8th at 8:30 a.m. Please JOIN us for this FABULOUS Show!


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The whole country knows about the cold war between Kangana Ranaut and Deepika padukone. Recently, Kangana said that she shares a Katti Batti relation with Deepika.
Kangana Ranaut launched the trailer of her film Katti Batti recently. At the promotional event Kangana was asked to comment about her cold war with Deepika Padukone.
To which Kangana Ranaut replied, "It is Katti Batti.''
Bollywood Bowled Over By Kangana Ranaut-Imran Khan's Katti Batti Trailer
The cold war between Kangana Ranaut and Deepika Padukone started when Kangana invited her to the success party of Tanu Weds Manu Returns.
"I did extend an invite to Deepika, but I never got a response. I have always been supportive of my contemporaries and will continue to be," Kangana Ranaut said.
''However, it would be nice if I got the same support. It is hurtful when you don't get the kind of support you expect," Kangana added.
Well, two actresses can never be friends!
Click on the slider to view Katti Batti's trailer launch pics.


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Ath the Boucan by Hotel Chocolat you can expect to find an exquisite selection of 14 luxury lodges that perfectly blend in with its surroundings and offer the most awe-inspiring views imaginable.
All rooms at the Boucan hotel offer guests the following amenities and services:
- Four-poster King Bed or Super King Bed (according to room category - please find more details below)
- Super-high Thread Count Cotton Sheets and Towels
- Welcome Bottle of Chilled Prosecco
- iPod Docking Station - pre-loaded with playlists featuring music inspired by the estate
- Freshly-ground Coffee, Jing Tea and freshly-made Chocolate Treats re-stocked daily
- Water and Ice re-stocked daily
- Hairdryer
- Vanity and Sewing Kits
- REN Toiletries from London
- Daily Housekeeping
- Free Wi-Fi throughout the hotel
All 6 Standard Lodges are positioned around a garden courtyard, offer views of the Petit Piton and and feature the following:
- 450 square feet of room space
- King-size Four-Poster Bed
- Lounging Sofa
- Open-sky Rainforest shower
The hotel's eight Luxe Lodges are located in an elevated position boasting dramatic views over the Pitons and the Caribbean Sea:
- 750 square feet of space
- Super King-size Four-Poster Bed
- Private Verandah with Double Day Bed
- Open-sky Twin Rainforest Shower
Talk to a specialist
Call 020 7644 1755 to speak with our award-winning travel consultants.
Opening hours 09:00 - 20:00 GMT


text:
Hi Folks
I'm looking into replacing our existing UTM Firewall and have been pointed in the direction of Watchguard.
Does anyone have any views on this solution?
We are a relatively small shop with some 60 users, mostly terminal services.
We have a few satellite offices who will connect in over IPSEC VPN.
Basically hoping it will take care of everything: AV, Anti-Spam, Content Filter etc.
Would also appreciate it if anyone had any content filtering report examples they could show me.
4 Replies
Mar 12, 2012 at 7:04 UTC
Ive got a 510, and cant complain, I haven't got a clue what im doing with it though as firewalls are new to me.
But after initial config I haven't had to touch it, its run like a dream.
One of my new years resolutions was to sit down and learn more about it, with that in mind I had a web demo with watch guard last week about the reporting, and filtering side. It looked really good
It might be of use to you to do the same, let me know if you want me to send over some contact details, to get one set up as I still have them to hand.
Mar 12, 2012 at 7:17 UTC
Been running Watchguard here for about 10 years and all is good. I really can't say anything about other brands as I have no real experience with them.
We have 1 XTM 510, 13 XTM23's, 5 X10e-W's and a few X10e's. We run Terminal Services, Telnet, FTP, VOIP and a few odds and ends over IP SEC tunnels with little difficulty.
Good Luck.
Mar 12, 2012 at 1:39 UTC
I agree with the above. I have two 510's and they work well for our offices of 20 to 100 users. I also have one 23-W for an office of 15. I wish I would have gone with the 510 there as well. There is a big performance boost from the 23's to the 500's.
All were fairly simple to set up and manage.
Mar 12, 2012 at 3:34 UTC
Brand Representative for WatchGuard Technologies, Inc.
Hey. I work for WatchGuard, so I'll withhold from commenting on my views on the solution, as you know I'll just say great things... ;)
...but you'd also asked for reports. Our Report Manager comes for free with our appliances (some people charge you extra for their report solutions), and have around 52 predefined reports. We have like four or five different Webblocker reports, so I won't attach them all.. but have attached a sample Webblocker Category report.
That said, this is for a appliance I have sitting in a test network with very little traffic, so there is not a ton of categories... you'll get the gist, but a live report will have many more "colors" on the pie chart.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


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"disgusting place"
About: Northgate Hospital Northgate Hospital Great Yarmouth NR30 1BU
Posted by Anonymous
trying to find help for my son. the support is not there. went to accute centre to try and find help. The mental health doctor had no time for me and sent me to other departments just so he didnt have to deal with me. were at rock bottom, the help isnt there or its very slow. Iff anything happens to him, it will be down to them.
Do you have a similar story to tell? Tell your story & make a difference ››


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ABOUT Appalachian therapeutic riding CENTER
ATRC was founded with a grant from Blue Ridge Mental Health in 1986. In 1987 ATRC became a 501-3c and has continually served children with physical, mental and/or emotional challenges since that time. It is currently funded by grants, donations, fees, and Mitchell County United Way.
Situated within 15 acres of land in the beautiful South Toe River Valley, ATRC enables up to 45 handicapped children to ride horses every year. Volunteers work with the children and help maintain the facility. ATRC became a Premier Accredited Center through the Professional Association of Therapeutic Horsemanship, International (PATH) in 2006. This designation shows the highest level of professionalism. This therapy has been shown to increase physical coordination, mental attentiveness, general confidence, and quality of life for disabled people.
Appalachian Therapeutic Riding Center is located at 176 Chimney Ridge - Burnsville, NC 28714.
(828) 675-5814
About gallop nyc therapeutic horsemanship
GallopNYC brings the proven benefits of therapeutic horsemanship and harmonious bonds with horses to children and adults with disabilities in NYC. Therapeutic horseback riding provides measurable benefits for people with developmental, emotional, social, and physical challenges. Through weekly riding sessions with PATH-certified instructors, we help riders walk, talk and learn, inspiring each one to live life as fully, productively and independently as possible. GallopNYC serves 350 riders every week at five NYC locations. IN Fall 2016, GallopNYC will begin offering lessons at our first dedicated site, in Gemini Fields, Queens, NY.
Every day, GallopNYC strives to fulfill our mission to use therapeutic horsemanship "to help riders walk, talk, and learn, inspiring each one to live life as fully, productively, and independently as possible." Our primary goals are to quadruple the number of people we serve with riding lessons and add new locations. Eventually, we plan to operate our own riding stables in all five boroughs of New York City. Our strategic vision is that every child with a disability in New York City will have access to therapeutic horseback riding programs. GallopNYC has a commitment to working with special needs children from low-income families who might not otherwise have the opportunity to participate in such programming. GallopNYC makes the benefits of therapeutic riding widely available by subsidizing lesson costs for most of our riders.
GallopNYC is located at 540 President St, 3rd Floor, Brooklyn, NY 11218
(646) 413-0469
About Good Hope Equestrian Training Center
Since 1999 Good Hope Equestrian Training Center (GHETC) has provided more than 300 underserved Miami residents with recreational, social, vocational and rehabilitative needs despite financial limitations. The tranquil 20-acre facility with friendly horses offers families a chance to escape their stressful lives and benefit from the unique feelings of well-being.
To a child or adult with a physical, developmental or emotional disability, life looks a lot brighter on horseback. The power and warmth of a horse strengthens and tones muscles, improves balance, head control and coordination, builds patience and self-esteem, and offers a sense of freedom and equality. Horseback riding gently and rhythmically simulates the human gait, so riders with physical disabilities improve their flexibility and muscle strength.
The horses, most of them in their 20's, seem to understand their roles, patiently waiting for disabled riders to position themselves and give them the "walk on" cue either by voice, cluck, or hand sign. We see children and adults change as soon as they get into the saddle. For a little while at least, they are in control of their lives.
Good Hope Equestrians Training Center is the only Premier Accredited North American Riding for the Handicapped (NARHA) facility within Miami-Dade County.
Good Hope is located at 22155 SW 147th Avenue, Miami, FL.
(305) 258-2838
Naples Equestrian Challenge (NEC) is a non-profit 501(c)3 organization offering therapeutic riding for Collier County, Florida adults and children with disabilities. NEC is a PATH International (Professional Association of Therapeutic Horsemanship International) Premier Center. A Premier Centers must meet stringent safety standards and have achieved excellence in providing quality equine-assisted activities. Our approval as a Premier Center ensures that NEC has been carefully scrutinized and has met the accreditation requirements in the areas of administration, facility, and programs. We are very thankful to our volunteers, rider families, and staff who made this accreditation possible!
NEC's mission is to improve the lives of children and adults with special needs through therapeutic riding and other equine-related programs.
At NEC, we offer equine-related activities and therapies that address the physical, mental, and social challenges our riders face. Our riders come to us with special challneges such as cerebral palsy, Down syndrome, stroke, autism, amputations, spina bifida, traumatic brain injuries, multiple sclerosis and a wide range of emotional, learning and developmental disabilities.
For individuals with impaired mobility, horseback riding gently and rhythmically moves their bodies in a three-dimensional motion, simulating the natural walking gait of humans. In addition to the physical benefits of riding a horse, our lessons are designed to help riders mentally focus to practice using their concentration in ways that very often do not come naturally to them.
Benefits of Equine Assisted Activities & Therapies
• Cognitive Improvements
• Improves Concentration & Focus
• Relaxation of Muscles
• Improvement in Posture & Balance
• Increases Joint Mobility
• Improves Spatial Orientation
• Improves Fine & Gross Motor Control
• Improves Hand-Eye Coordination
• Improves Social Interaction
• Builds Self-Esteem, Self-Confidence & Self-Control
Naples Equestrian Challenge is located at 206 Ridge Drive, Naples, FL 34108
(239) 596 2988
About Special Equestrians of the Treasure Coast
Since 1992, Special Equestrians of the Treasure Coast, Inc. of Vero Beach, Florida has provided therapeutic horseback riding for children and adults who are challenged by Autism, Down Syndrome, Cerebral palsy, Spina Bifida, Strokes, Diabetes, and other conditions affecting muscles and speech. Many of our riders are unable to control their arms and legs and are among scores of people in Indian River County burdened by mental, developmental, physical and emotional disabilities.
To a child or adult with a physical, developmental or emotional disability, life looks a lot brighter on horseback. The power and warmth of a horse strengthens and tones muscles, improves balance, head control and coordination, builds patience and self-esteem, and offers a sense of freedom and equality. Horseback riding gently and rhythmically simulates the human gait, so riders with physical disabilities improve their flexibility and muscle strength.
The horses, most of them in their 20's, seem to understand their roles, patiently waiting for disabled riders to position themselves and give them the "walk on" cue either by voice, cluck, or hand sign. We see children and adults change as soon as they get into the saddle. For a little while at least, they are in control of their lives.
We charge a minimal rider's fee, yet even at that, some disadvantaged students could not benefit from our program were it not for help from generous donors like you, and events like Unravel the Ribbon. Donations of any amount make a huge difference, and your gift helps to ensure that no student is turned away due to an inability to pay.
We are a 501(c)3 Non-Profit Organization that is a Center Member of PATH, Intl. (Professional Association of Therapeutic Horsemanship, International.)
Special Equestrians is located at 7280 53rd Street in Vero Beach, FL.
(772) 562-7603
About Stable Place
Since 2013, Stable Place of Davie, Florida has provided a variety of Equine Assisted Therapy, self-development and family strengthening services to individuals, children, families and couples in Dade, Broward and Palm Beach Counties.
Stable Place uses a solution-oriented approach in which horses are used as tools for emotional growth and learning. As prey animals, horses' sensitivity, hyper- vigilance and herd instincts make them perfect mirrors for our own behavior, accurately reflecting the way we relate to ourselves, each other and the world around us. With the belief that people have the ability to find their own answers and the understanding that people change and grow when they are challenged, Equine Assisted Therapy allows for a unique experience of learning by doing.
During Equine Assisted Learning workshops and retreats, teams work together to learn more effective communication skills, alternative leadership styles, creative thinking and problem solving skills that are directly transferrable to the daily work environment. Organizational support is then offered following the learning experience to enhance sustainability of learned skills and long term effectiveness. Participants learn more about themselves both as individuals and as integral parts of their professional community.
Stable Place was developed by Valerie Bruce Judd, President and Equine Specialist. In collaboration with Dr. Shelley Green, PhD, LMFT, faculty member from Nova Southeastern University's family therapy program, Stable Place Equine Assisted Family Therapy Program offers a wide range of educational and team building services. Equine assisted individual, family, and group therapy is available to all populations including military personnel and their families, children and spouses. However, many could not benefit from our programs were it not for help from generous donors like you and events such as Unravel the Ribbon.
Stable Place facility is located at 5020 SW 73rd Avenue, Davie, FL.
About Vinceremos Therapeutic Riding Center
Vinceremos Therapeutic Riding Center is a 501(c)3 not for profit founded in 1982 to provide recreational and therapeutic horseback riding to those with disabilities. Vinceremos means "to overcome" in Latin. The horse's gentle nature and rhythmic movement combined with our staff's extensive expertise and countless volunteer hours have helped hundreds of riders conquer the challenges associated with their disabilities. Riding offers a unique opportunity for those with limitations to be empowered with a sense of pride, accomplishment and independence.
Vinceremos Therapeutic Riding Center serves a wide range of clients with disabilities. Children as young as two years old through adults in their 70's regularly attend the program for our ten week sessions of recreational or therapeutic riding, regardless of their ability to pay. Those diagnosed with developmental delays, cerebral palsy, cognitive impairments, autism, head injury, and stroke have all benefited from Vinceremos' programs. Each week 165 riders come to Vinceremos for riding and over the course of the year Vinceremos served 500 different individuals many who have been coming for years.
The real heroes in this program are the horses. These horses are the bedrock for the success of the programs and the riders. They perform their job everyday with endless patience and intrinsic understanding.
Vinceremos Therapeuticic Riding Center depends on many for its success. The Vinceremos horses and ponies are the foundation for every triumph. Their intuitive recognition of their equestrian partners' needs and ability is inspiring. The Vinceremos volunteers generously share endless hours of time encouraging the riders and caring for the horses, an invaluable contribution. The riders inspire us all to recognize the capabilities that exist in all of us. The donors, those who choose to acknowledge and appreciate the value of the Vinceremos mission and ensure, through their generosity, that the joy of horses and horsemanship is shared.
Vinceremos is located at 13300 Sixth Court N. Loxahatchee, Florida 33470
ABOUT Whispering Manes Therapeutic Riding Center
Whispering Manes Therapeutic Riding Center (WMTRC), a non-profit 501 © 3 organization, offers therapeutic riding for adults and children with special needs and disabilities by offering them the opportunity to interact with dedicated horses in a manner that promotes physical, mental, and emotional wellbeing. Riders come to the program with special challenges such as developmental delays, Down syndrome, cerebral palsy, traumatic brain injury, PTSD, visual impairments, and emotional and learning disabilities. WMTRC is accredited as a PATH International (Professional Association of Therapeutic Horsemanship International) Premier Center.
Centrally located in Miami-Dade County we serve a community that would otherwise not have access to equine assisted activities. Participants interact with horses through un-mounted and mounted activities while being supervised by PATH certified professionals. The program aims to promote improvements in core and overall muscle strength, balance, gross and fine motor skills and communication skills. Additionally, participants frequently achieve a sense of self-accomplishment and self-esteem that is promoted by the powerful bond between humans and horses.
WMTRC is located at 6105 SW 125th Ave, Miami, FL 33183.


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Rugged Ridge X-Clamp and Square LED Light Kit, Large, Silver, 3 Pieces
This X-Clamp kit from Rugged Ridge includes three 2.25 inch to 3 inch silver X-Clamps and three 3 inch square 16 watt LED lights.
Was: $351.99
Sale: $262.99
Save: 25%
Save: $89.00
The LED Lighting from Rugged Ridge was designed, engineered, and tested to ease the abuse caused by off-roading, and optimize your adventure by illuminating the area around you. Our LED lights are vibration, corrosion, and submersion tested to meet and exceed standards and provide prime performance during your adventure. The 3-inch square 16 watt light features black powder-coated aluminum housing, stainless steel hardware, and 4 CREE diodes with 30,000 hour life.
- 15210.12
- 15210.12
- 804314258412
- Rugged Ridge
- New
Shipping Information
- Item Requires Shipping
- 10.0 lbs.
- W9.0000" x H7.0000" x L14.0000"
Customer Reviews
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text:
What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Cancel SubscriptionAsked by JEDesautels on December 09, 2013 at 05:32 PM
How can I cancel my premium subscription?
Thank you
I have gone ahead and cancelled your Subscription Plan for you. If you wish to do this yourself in the future you can do so by going to My Account > Billing > Click on Free Plan > Cancel Subscription. You will now note that if you go there now it says that you are scheduled to be Downgraded to the Free Plan on 12/17/13.


text:
Article Tools
Recent Scranton News
- 100 Years Ago: Scranton woman charged with department store theft
- Man charged with child endangerment after 5-year-old found unattended
- Three to face charges in Hamm Court scuffle
- Man accused of stabbing acquitted of most serious charges
- Scranton summer pool season ending
- Scranton police seize drugs, arrest man after suspected drug deal
- Piccolino off mayor ballot; St. Fleur still fighting
In the 'Office' spotlight
This reporter had his brief moment of nationally televised glory Thursday night.
In the opening minutes of the newest episode of "The Office," the Dunder Mifflin staff found out that a review of their years-in-the-making WVIA documentary had just gone up on thetimes-tribune.com. The writer of the piece - me, or a fictional version of me.
Watch here at 1 minute into the episode:
Fictional me was a rather harsh critic, calling out Angela's closeted gay senator husband and writing that Dwight was "forever chasing a manager position he will never get."
"What does Josh McAuliffe know about the paper business? He works for a news..... thing," Dwight sneered. It was a joy to hear his contempt.
And "I" called Andy "a rudderless trust fund child whose incompetence is emblematic of a dying American economy," but did praise his surprising musical talent, which set the Nard Dog's sights on an entertainment career.
I have to say, I enjoyed every last second of it.
Watch Josh reply to Dwight:


text:
circuit design42 links - and 1 categories
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