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Paul Nicklen's "Tales of an Ice-bound Wonderland"Posted on January 3, 2016 by Dr. Lynda
This one is goose-bump material folks! Even if you think you have no interest in this subject, hang on to your hats!
The video we are referring you to today is awe-inspiring throughout and culminates in one of this National Geographic photographer's greatest personal and professional moments: swimming and actually "getting to know" the extraordinary leopard seal.
These majestic beauties have a deadly reputation, but when Nicklen swallowed his fear (after a bit of self-pep talking) he jumped into the frozen waters. You won't believe what happened to him over the course of four days.
So let's get to this remarkable photographer's adventures.
He starts the talk with his photographs and experiences filming the elusive Spirit Bear (breathtaking) and other Arctic wonders and then shares a story that is a real paradigm shift, involving the infamous leopard seal.
We sat transfixed through this. See what you think!
Fabulous, isn't it? Such passion, so many questions raised, and even humor!
Today, we brought you this EWC favorite for several reasons. First, this is one of my very favorite TED talks. Do you know about TED.com? If not, we have a great place for you to put a toe in the water there. Curl up with some articles from our "Best TED Talks" page! TED.com has gotten pretty big now. It's still wonderful, but a bit hard to know where to start and our top picks are some of the best of the best.
The other reason we love this article is that it remind us that there is a world of things the news media is not reporting on: extraordinary insights, places, innovations and people leading us forward. We've written over 700 articles now to prove we could be celebrating…
Are you just discovering everwideningcircles.com? We are in 190 countries now. People all over the world seem to be ready for some news that is not ratcheting up fear and anger.
If you are curious about finding more web content that's this positive…
Welcome to Ever Widening Circles!
Our goal is to be the polar opposite of the negative 24-hour news cycle. We are curating the positive, possibility-filled news from the web for smart, curious and still hopeful people. You'll find articles on any subject under the sun here…
Head home and check out our "circles" of thought navigation tool, or scroll through our hundreds of articles that feature the world's thought leaders, innovation, beauty, and wonder.
You can join us daily for a boost and an "I had no idea!" moment.
Most of our regular visitors subscribe, so the link to our daily article is waiting for them in their inbox. People tell us the email tends to remind them to take at least a few minutes each day for something positive and wonderful.
Meanwhile, don't let anyone tell you anything different: it's still an amazing world!
Stay open, curious and hopeful.
~ Dr. Lynda
Long Walk Off a Short PierPosted on August 16, 2015 by Dr. Lynda
As the long shadows of hot summer evenings come earlier, I'd like to share with you a brief story I heard on a truly fabulous podcast by Sam Mullins at ThisAmericanLife.Org.
Anyone who has ever been 14 years old will surely relate to this podcast by comedian Sam Mullins, about being an awkward, mid-teenager. This short, true story is about as close as you can get to universally humorous – albeit cringe-worthy – material.
If you give it five minutes of your undivided attention, you won't be disappointed… lovely, funny, and so reminiscent of moments we've all had! Just listen and enjoy!
Make it a great day for yourself and some others.
Remember: happiness is something you choose ahead of time.
Head to our homepage to check out our latest articles, circles, and archives! Even better, subscribe below to receive the latest from EWC right to your inbox!
Or just scroll down to the bottom of this page where you'll find a few more incredible articles like this one!
Stay open, curious and hopeful!
~ Dr. Lynda
Karen Thompson: What Fear Can Teach Us!Posted on October 25, 2015 by Dr. Lynda
"Imagine you're a shipwrecked sailor adrift in the enormous Pacific. You have three choices to try to save yourself and your shipmates – but each choice comes with a dreadful possible outcome. How do you choose? In telling the story of the whaling ship Essex through her TED Talk, novelist Karen Thompson Walker forces us to imagine our possible futures and decide how to cope with them." 1
Let's start with a couple better questions:
Is fear a bad thing? And what role do the stories we tell ourselves have to play in our decisions?
To come to some new insight on that, treat yourself to this thought exercise: watch Karen Thompson Walker's TED Talk below and PAUSE the talk at exactly4:45. That's just after you understand the choices that the sailors faced. Then really think about which option you would choose. Really… process your choices and jot down your decision BEFORE listening to the rest of her presentation.
Watching this along with someone else makes this even more insightful because the most amazing debate about your choices will arise. See if you can round up a companion to enjoy this rare bit of fun insight.
It's fascinating and if you are like us, this powerful insight might change the way you consider your options almost every day. Enjoy!
Well… how did you do?
It seems like such an obvious insight: Author Karen Thompson Walker simply reminds us to listen to the stories we are telling ourselves. That's not rocket science in theory, but it is so hard to actually practice.
So how often does irrational fear force us to make bad decisions?
We've just come back from the most extraordinary "ideas conference" called PopTech.
Everyone we met at the conference is working out on the edges of possibility in their fields, just as we are here at everwideningcircles.com. But no one we met had heard of this concept of what fear can teach us, so we thought we'd share this talk today.
Every week here at EWC we feature numerous innovators who are telling themselves a different story than the one that would make them quit. They are dealing with the fear of failure in a healthier way.
Since watching this TED Talk, I have thought of the cannibals on the island a thousand times and turned my back on them. Instead, I stayed with the facts and made decisions without fear as a motivator.
But why do we gravitate towards telling ourselves the most emotionally charged story of all the possible outcomes? We don't even stop to ask ourselves how likely that particular outcome is.
We do it in our families, businesses, and communities. It seems to be a leap our brain performs automatically.
Take a look at the following photo. What's the story that jumped into your mind about what's going on there?
Are you telling yourself a negative story, perhaps something a bit fearful? It's an impulse that is irresistible, isn't it?
Well, actually, this is our 11-year-old daughter sitting by a campfire in our back yard, pouting a bit because we wouldn't let her have a 20th marshmallow.
Let's sort this impulse out in our own lives…
First we have to acknowledge that fear is an entire system of brain pathways, and one of the most important responses that has kept humanity from going the way of the Neanderthal. Yet today – when we do not have to fear a saber-toothed tiger behind every tree – we are still telling ourselves that a critical level of danger may be right around every corner.
Now our stress is social, ethical and financial, but our brain elevates the challenges to that same fear center.
How often do we have difficult family situations that need attention, but we avoid wading in because we are imagining the worst possible outcome?
How often are our business decisions based on avoiding the worst possible outcome?
And most importantly, have you ever told yourself a scary story ahead of time that caused you to pass up a good opportunity? (Yikes! That's the hardest one for me to ponder.)
Or do you work in an environment that is so "Risk Conservative" that very little that is meaningful gets done?
Some interesting things to consider. See where this new insight takes you.
If you'd like to see an article that shows us how innovation works when fear of failure is not a part of the equation, check out an article we wrote called DARPA: Removing the Risk of Failure. DARPA is one of the world's most important centers for cutting-edge technology research and innovation.
Have a great week… and watch out for the stories you are telling yourself.
Scroll down to the bottom of this page to find 6 more articles featuring innovators out on the edges of possibility!
Stay open, curious and hopeful.
~ Dr. Lynda
Autism: Amazing Things We've ForgottenPosted on August 23, 2015 by Louisa Ulrich-Verderber
So many of our most challenging problems in society have spiraled into unproductive myths that impede progress.
Do you love a good story?
How about the tempest surrounding the thought that vaccinating children will cause autism?
Simply understanding the history of autism could set us on an entirely new path towards working with this matter to a very positive end for everyone. But first we have to completely extinguish the accidental fires that often engulfed and sidetracked positive progress.
And off the topic of autism: could this concept of "understanding where we came from" inform the other debates that swirl in society, often hindering potential solutions?
Today on everwideningcircles.com we will again bring you good news and prove this is still an amazing world. (Our EWC motto) I had no idea how history can inform many of the unnecessary and dangerous debates our negative news media likes to promote. History can help us move on safely.
Take a look and then we will consider how we can harness this example to solve other great debates. First, let's experience a paradigm shift…
After I finished this TED Talk, I have to admit I was a little miffed. Why doesn't everyone in the throws of this particular debate know about this video? Where is the news media in responding responsibly to this tempest? There was a time when "the newspeople" would do the research that Steve Silberman has done: publish a story to set the record straight and then we would all move on sensibly.
Now it seems the role of "the news" is to fan the flames of fear and shame.
I don't know if I've ever run into a better example of this unfortunate media development in modern society. How about you?
Can you think of an example of an issue like this, where cooler heads have not prevailed, and an emotionally driven story has trumped history at the expense of positive progress? Maybe something to do with your specialty or profession?
Fabulous insight here into the power of story telling and misunderstanding. This TED Talk made me pause to questions so many things we are squabbling about in society. Now, whenever I'm being drawn into a conversation where others are raving about some injustice, I sit quietly and ponder how much I actually know.
In many of the most heated debates in society – political, public health, religious, environmental, social – what do you really know about the details? The science, or the motives of the folks who are sponsors of "your side" of the debate?
When I was visiting relatives recently, I was caught up in many, many conversations about the complexities in our world. I was dumbstruck by how eager I was to throw my strong opinions into the ring, but I'd already seen this video, and it reminded me to keep my comments to what I knew only from my own experience. The rest of my "knowledge" might be something I heard on a biased news report, or a left or right leaning media piece. Those might just be stories.
The rest of my "knowledge" might be something I heard on a biased news report, or a left or right leaning media piece. Those might just be stories.
Maybe when we start to feel our blood boil on an issue, it's healthier to keep calm and ask ourselves how much we really know. That would make us thought leaders in almost every situation and encourage others to find a positive role in the way forward.
I can feel my blood pressure and peace of mind improving already!
Head to our homepage to check out our latest articles, circles, and archives! Even better, subscribe below to receive the latest from EWC right to your inbox!
Or just scroll down to the bottom of this page where you'll find a few more incredible articles like this one!
Moving our impulses from joining in, to asking questions, is a great way to stay open, curious and hopeful.
Have a great day!
~ Dr. Lynda


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"Feeling ignored"
About: Barnet Hospital Barnet Hospital Barnet EN5 3DJ
Posted by Anonymous
Anything else?
Just adding to my sister's comments, everytime we went to Walnut ward, we felt the staff studiously ignored us, (with the exception of one nurse). Nobody seems willing to engage with us regarding our Uncle, came away with a 90 year old in flimsy hospital pyjama bottoms, we did not receive the (promised) back call from the staff regarding his missing trousers, keys and slippers! It did not surprise us that his clothes went missing after reading the notice on the door leading to the ward saying that they had 3 wondering patients and one that had absconded, needless to say that this 'security' door was wide open!
Response from Barnet Hospital 4 years ago
Thank you for taking the time to add your comments. Your concerns will be forwarded to the manager and matron with overall responsiblity for the Ward so that the points that you have made can be investigated.
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NEW YORK ( TheStreet) -- Things never get dull at Sirius, the satellite-radio operator. Shares of Sirius XM ( SIRI) have sputtered yet again, down 2.3% for the year.
The stock saw a 2% spike Friday on news that Liberty Media (LMCA) -- which currently owns 53% of the company -- was exiting plans to scoop up the rest of Sirius it doesn't already own.
Some analysts have come to the satellite radio company's defense, proclaiming that Sirius is better left alone.
First, it was Jessica Reif Cohen, analyst at Bank of America (BCA), who issued a buy rating on the stock and slapped it with a $5 price target. From Tuesday's closing price of $3.39, this target represents a 47% premium above current value. If Cohen is correct, this makes Sirius one of the best bargains on the market.
It would seem that Sirius' long-term value is better than what is being projected for Apple (AAPL). With Apple having just entered the automobile dashboard with CarPlay, Apple just became a Sirius competitor, which comes after Apple released iTunes Radio last year. From a value perspective, it makes sense to compare both companies as they tackle similar markets.
Carl Icahn claims Apple is a "no-brainer." Cohen, by virtue of her 47% suggested premium, is essentially making the same claim for Sirius. But which one is the better buy?
Apple's stock closed at $531.40 Tuesday. If you factor in Cantor Fitzgerald's price target of $777, the industry's most bullish, this represents a premium of (only) 46%. I say "only" because Cohen's target for Sirius still beats Apple's mark by 1%. So does Cohen believe that Sirius is a better long-term investment than Apple? I think one could come to this conclusion.


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Phu Quoc Ferry Schedules and Fares
Introduction | Fast Ferry To Phu Quoc | Slow Ferry To Phu Quoc | Ferry Route Map | Port Accommodations
Planning a trip to Phu Quoc? Learn more about Phu Quoc Islands ferry schedules, speed boats, ferry ticket costs, ports & piers, departure & arrival times and much more by reading the following detailed and accurate Phu Quoc Ferry information guide, which has been updated for the 2017 – 2018 travel season.
In the following sections you will learn how to travel to and from Phu Quoc from either Saigon (Ho Chi Minh City), Ha Tien, Rach Gia, or Cambodia by boat. You will also learn about which ferry routes are the most scenic, what to expect on your journey, and how to get to your hotel once you have landed on Phú Quốc, Vietnam's paradise island.
All About The Phu Quoc Ferry To The Island
The seven ways to get to Vietnam's Phu Quoc Island directly by sea are:
1. Fast Ferry from Ha Tien or Rach Gia. Taking the fast ferry is convenient, fun, and a safe way to travel to Phu Quoc by boat.
2. Slow Ferry from Ha Tien only. The slow ferry is a great option for those transporting vehicles or want to a more relaxed journey to the island. The difference between the fast ferry and slow ferry to Phu Quoc in terms of travel time is just one hour. Both boats are equally comfortable, clean, and modern.
3. Sightseeing boat from Saigon. The Saigon to Phu Quoc junk boat "cruise" is a private 2 day travel from Ho Chi Minh City to Phú Quốc with a stop at Can Tho.
4. International cruise ship travel. Phu Quoc is now an established cruise ship destination » see Phu Quoc Cruise Ship Travel.
5. Local boat. It's possible to travel to Phu Quoc Island via a local boat however you will be sharing the boat with animals, produce, and other goods. The trip from Vietnam's mainland to Phuquoc by a local fishing boat takes about 8 hours and it is not a comfortable journey. If this is intimate cultural experience is of interest to you then your first step involves finding a local fisherman in the Mekong Delta area who's willing to accommodate you and accept the risks of transporting tourists to the island. Traveling to Phuquoc by a local boat is done at your own risk and will violate your travel insurance policy. If you do chose this method, please make sure you have a valid Vietnam visa.
6. Ferry from Cambodia to Phu Quoc. A new speed ferry route connecting Sihanoukville, Kampot, & Kep with Phu Quoc is currently being established via Sihanoukville Autonomous Port's new multipurpose terminal (coming in 2018).
7. Ferry from Thailand. A new ferry route from Koh Chang to Phu Quoc is currently being established (coming in 2019).
Sea Transport Travel To Phu Quoc
On this page we cover the fast ferry and the slow ferry travel options to Phu Quoc as they are the most popular, regulated by licensed Phu Quoc ferry operators, equipped with lifesaving systems, and have the most stable schedules during the dry and wet seasons. For those of you who are interested in swimming (it's possible), kayaking, or sailing, to Phu Quoc from either mainland Vietnam or nearby Cambodia, please note that these options are forbidden and illegal as all travel to and from Phu Quoc is regulated. The 28 island district that makes up "Phu Quoc District" is classified as a a special economic zone and an international tourist destination with a proper port authority and military personal governing all inbound and outbound travel.
Phu Quoc Ferry Route Map
Fast Ferry To Phu Quoc Island
The fastest way to get to Phu Quoc Island by sea is by taking the "Fast Ferry" offered by the Speedboat Corporation Superdong. Their fleet of ferries are called "Superdong" and have only two routes to the island: Rach Gia – Phu Quoc and Ha Tien – Phu Quoc. The total travel time is roughly 2 hours and 35 minutes. The total carrying capacity for the ferry is 306 passengers and 8 tonnes of cargo. All boats leaving mainland Vietnam will dock at Vong Beach Port (Bai Vong Port) on the eastern coast of Phu Quoc Island. At Vong Beach Port there will be taxis and shared minibuses waiting for you to take your destination. The new uber-like taxi app PQRide will be available soon as well making transportation around the island very easy.
Rach Gia to Phu Quoc Fast Ferry Schedule:
The following is a schedule table for the Rach Gia to / from Phu Quoc Island sea transport and ferry route for both the dry and wet season:
Ha Tien to Phu Quoc Fast Ferry Schedule:
The following is a regular season schedule table for the Ha Tien to / from Phu Quoc Island sea transport ferry route:
The following is a high season & holiday season schedule table for the Ha Tien Phu Quoc Island sea route:
Phu Quoc Fast Ferry Fares:
What To Expect On Board The Superdong Ferry To Phu Quoc?
The Superdong ferry transports both people and cargo, sometimes even live animals so prepare yourself for an onslaught of various odors. Once you enter the ferry your bags will be safely stored for you and then you will make your way to your assigned seat, which is marked on your ferry ticket. It is important that you sit at your designated seat until the ferry has disembarked. The interior ferry cabin is air conditioned and equipped with a large flt screen television that plays various Vietnamese shows to occupy your time. A karaoke and limited wifi are also available on board. At the very back of the superdong ferry boat there is an open air seating area where you can eenjoy the fresh air and scenery or, like some of the locals, vomit. Sea sickness can be a problem for some, especially during the wet season, and it is best to avoid eating a meal before going on-board. There are modern bathrooms on the ferry as well.
How Can I Book A Fast Ferry Ticket to Phu Quoc?
There are 3 ways to purchase a superdong fast ferry ticket:
- From a travel agent anywhere in Vietnam.
- Directly at the ferry port, Phu Quoc's Bai Vong Port, Ha Tien Port or Rach Gia Port.
- By contacting the Superdong ferry company and arranging for tickets. The Superdong ferry company has offices in Saigon, Rach Gia, Ha Tien, and on Phu Quoc. (see below).
Address: 10, 30/4 street, 2th Block, Duong Dong Town
Tel: 0773 980
Hotline: 0919 664 660
Address: 12, Nguyen Ngoc Loc, 14 Ward, 10 District
Tel: (08)38 666 333
Address: 14, Tu Do Street, Vinh Thanh Ward
Tel: (077)3 877 742
Address: 11, Tran Hau Street, Binh San Ward
Tel: (077).3955.933
*Note: During the high season and holiday season, the ferry tickets sell out fast so book accordingly.
Can I Take My Motorbike, Motorcycle or Bicycle on the Superdong Ferry?
Yes you can, for an additional fee and if there is capacity. The crew will load and unload your 2 wheeler for you. If you plan on bringing your motorbike on board the fast ferry it is better to make a reservation in advance as spots are limited.
Slow Ferry To Phu Quoc
The "slow" Phu Quoc ferry is a larger boat that transports people as well as vehicles and heavy machinery and operated by the Thanh Thoi Ferry Boat Corporation. As of 2017 Thanh Thoi operates three slow ferry routes, all of which depart from Ha Tien.
- The first route is from Ha Tien to Da Chong Port (3.5 hrs), which is located in Bai Thom Village at the North Eastern part of the island. This is a very remote section of Phu Quoc but the most scenic as the port is located just east of the National Park. The Ha Tien ↔ Da Chong Port route is the original/oldest Phu Quoc slow ferry route.
- The second route is from Ha Tien to Bai Vong Port (3.0 hrs), which is located just south of Ham Ninh Village. The Ha Tien ↔ Bai Vong (Bãi Vòng) slow ferry route is a new route established in 2017 after the completion of the Bai Vong Ferry Terminal (Nhà phục vụ hành khách Cảng Bãi Vòng). The Thanh Thoi ferry from Ha Tien to Bai Vong is the route of choice now for the slow ferry.
- The third route, which is less popular and subject to a constant change of schedules, is from Ha Tien to Dam Bay Port (3.5 hrs). The Dam Bay Port, also known as Vinh Dam Port or Cảng Vịnh Đầm, was established in 2016 mainly for commercial purposes and is located in the South Eastern part of Phu Quoc Island in An Thoi. Duong Dong/Long beach, the main tourist areas is just 20 minutes away from Dam Bay Port thanks to the new roads and highways in the area.
Phu Quoc Slow Ferry Schedule – Ha Tien to / from Da Chong Port (North Phu Quoc)
Ha Tien to Da Chong Port (Bai Thom)
- 5:30AM Daily
- 2:30PM Daily
- 5:00PM Daily
Da Chong Port To Ha Tien
- 5:00AM Daily
- 11:0AM Daily
- 5:30PM Daily
Phu Quoc Slow Ferry Schedule – Ha Tien to / from Bai Vong Port (Bai Vong Port)
Ha Tien to Bai Vong Port
- 6:30 AM Daily
- 3:30 PM Daily
- 4:00 PM Daily
Bai Vong Port To Ha Tien
- 6:00 AM Daily
- 8:30 AM Daily
- 9:30 AM Daily
Phu Quoc Slow Ferry Schedule – Ha Tien to / from Vinh Dam Port (South Phu Quoc)
Ha Tien to Vinh Dam Port (An Thoi)
- 4:30AM Daily
- 7:00AM Daily
- 10:00AM Daily
- 12:30PM Daily
Vinh Dam Port (An Thoi) To Ha Tien
- 8:30AM Daily
- 1:00PM Daily
- 3:00PM Daily
- 4:30PM Daily
Vinh Dam and the adjacent Cau River (Rạch Cầu Sấu) area are both currently being developed into 7 hectare mixed residential area tourist complex known as Lagoon Bay (Khu phức hợp Vịnh Đầm) and as such there is plenty of construction happening in this area. If you are planning on staying in Sao Beach or at the J.W. Marriott Phu Quoc Resort, then this route may be one to consider.
Vinh Dam Port is 23.5 km away from Duong Dong Town, 6.6 km from An Thoi Town, and 14.5 km from the Phu Quoc International Airport.
Slow Ferry Ticket Fares
The one way fare for the slow ferry is 185,000VND per person. If you are planning on bringing a vehicle, the following highlights the various fees charged per vehicle:
- Motorcycle under 150cc: 80,000VND
- 150cc motorcycle over 150cc: 320,000VND
- Small car: 700,000VND
- Small truck: 990,000VND
- Mid-sized car: 990,000VND
- Small bus: 1,800,000VND
- Large bus; 3,000,000VND
- Trucks: 600,000VND per ton
Ha Tien Slow Ferry Terminal Video:
The following is a video that tours the slow ferry terminal in Ha Tien on mainland Vietnam.
Da Chong Ferry Terminal In Phu Quoc Video:
The following is a video of the slow ferry terminal located on Phu Quoc Island called Da Chong Port (Đá Chồng):
How To Get To Long Beach, Duong Dong From The Phu Quoc Ferry Terminal?
Once you arrive at the Phu Quoc Ferry Terminal you can get to Long Beach (Bai Truong) by either taking a private taxi or a shared mini van. The later is much cheaper as it will only cost you $3.00US or 60,000VND per person. If you are a larger group then it would make more sense to take a taxi. The minibus will drop you off in front of the entrance to the Long Beach Village, the most central area in Phu Quoc.
Cruise Ship Travel To Phu Quoc
Trial runs for an international cruise ship route to Phu Quoc first began in 2008 by Hong Kong's Royal Group "Jupiter Cruises", followed by the successful arrival of the German ferry cruise ship "MS Europa 2" in 2013 and 2014. In 2017 Italy's Costa Crociere ferry cruise liner company launched the Thailand → Cambodia → Phu Quoc route once Bangkok's Laem Chabang Port began operations. The cruise-ship known as "The Costa Victoria" arrived on Phu Quoc at Duong Dong Port, and it's arrival officially kicked off the South East Asia cruise ship travel and tourism industry. More international routes will be established once the new Duong Dong International Seaport and the Phu Quoc Marina are fully operational.
Accommodations Near Ferry Ports
There are plenty of accommodations near or at Phu Quoc ferry port's, in Ha Tien, or in Rach Gia. Accommodations can be short term for just a few hours, for the day, or for multiple days/weeks. For ferry port accommodations locations and deals, please see the following:


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Menahga man sentenced for assault
Brady Lee Peterson, 20, of 13329 560th St., Menahga has been sentenced in Becker County District Court for felony fifth-degree assault.
An identical charge was dismissed in a plea agreement.
According to court records:
On July 20, two teenage boys went to Peterson's house in a semi-remote area in Becker County. They began watching a movie. Peterson was drinking and he allegedly had the boys drink with him. He drank throughout the evening and morning, then tried to pick a fight with one of the boys, though nothing came of it.
Later, in the early morning hours of July 21, he again tried to pick a fight with the boy, identified only by the initials J.R., and throughout the evening he allegedly punched, choked, hit and kicked J.R., who had no working cell phone and no vehicle.
The boy tried to escape the abuse by going to a bedroom to sleep, but Peterson allegedly would wake him up intermittently and began beating him again. At one point, he allegedly used an ax handle to try to beat J.R. about the legs, and also picked up a solid wooden pole 10-13 feet long.
Peterson also allegedly punched the other boy, identified by the initials I.C., at various times during the evening and early morning. I.C. allegedly witnessed the beating of J.R. but didn't want to get involved.
J.R. said he took most of the beatings so Peterson would stay away from I.C.
Eventually, J.R. ran from the residence down the driveway and was picked up by a passing motorist, who gave him a ride to the Park Rapids Police Department, where officers observed numerous bruises on him.
Peterson appeared before District Judge Lisa Borgen, who sentenced him to 18 months in prison, stayed five years. He was placed on supervised probation.
He must serve 60 days in jail, with credit for 34 days served. He was fined $1,000 plus court fees and ordered to abstain from drugs and alcohol, submit to random testing and follow the recommendations of a chemical use assessment.


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CHICAGO -- A new report is urging supermarkets to quickly develop a game plan for adoption of refrigerant alternatives as the deadline nears for the phaseout of chlorofluorocarbon production.
The report, commissioned by the Food Marketing Institute and introduced at its annual convention here, lays out guidelines and choices and analyzes 15 refrigerant alternatives to CFC. It calls for companies to form Refrigerant Management Programs, which would create company policy for the handlin


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Ski- and Snowboardtest - 2 overnight stays for 4 adults in the WellnessHostel4000 (4-bed room, toilet) in Saas-Fee
Swiss sports shops run their "Swiss ski tests" in the months of October and November. Skis and snowboards for the coming winter season can be tested in the Allalin snow sports area. Enjoy the first powder snow high above Saas-Fee.
A world first for the glacier village of Saas-Fee. Conceived in the innovative tradition of the pioneers of Alpinism and realised with an eagerness for breaking new ground, the hostel combines the typical laidback ambiance and low prices of a youth hostel with the exacting requirements of modern wellness and fitness facilities. Here contemporary architecture, easy-going hospitality, sustainability as a way of life and high quality aspirations make up an offering whose informal style unites guests from all over the world. Free WiFi is available throughout the building.
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Gurnard on the Maerl in Falmouth dredge channel
The aim of Devon Wildlife Trust's Sustainable Fisheries work is to reduce the impact of Devon's fisheries on our rich and varied marine environment. These impacts include:
- Over fishing – putting pressure on populations of commercial fish species, running the risk of depleting stocks to a level from with they cannot recover and upsetting marine ecosystems
- Bycatch – some types of fishing gear pose risks to non-target species such as dolphin and seabirds which can put pressures on local populations
- Habitat damage – some fishing methods cause significant damage to sensitive seabed habitats and the biological communities they support
There has been progress in reducing these impacts in recent years, but there is still work to be done.
What we are doing
Our Sustainable Fisheries work includes:
- Supporting Devon & Severn Inshore Fisheries and Conservation Authority (IFCA) as they introduce measures to reduce the impacts of fishing gear on the most sensitive seabed habitats
- Working with the local fishing industry to identify opportunities for new sustainable fisheries projects, identifying and publicising good practice
Understanding Devon's fisheries
As an essential first step, we have been carrying out research into Devon's fisheries, increasing our understanding of who fishes where, for what and using which fishing methods. From this work we have produced a set of Fisheries Factsheets, summarising the key points of what we have learnt.
Click on 'Read more' to see each factsheet in full:
Setting the scene - productive seas and a healthy marine environment are important to marine organisations and the fishing industry alike. It is important that we understand the context in which fishing business and policy decisions are made. Read more
Devon's fisheries: an overview - fishing has played a major part in the social and cultural history of Devon and it has also shaped the character of Devon's coastal communities and built heritage. Read more
Vessel size and quota - quotas control the quantities of fish species that can be landed and have a significant influence on the species that vessels can target. Read more
Fishing vessels and gear - Devon's fishing industry is made up of a wide variety of different size boats, targeting different species with different gear. Read more
Landings: an overview - the importance of Devon's fisheries can be assessed by looking at the weight and value of the fish landed. Read more
Landings: species and trends - understanding the mix of species that are landed and how this changes with time helps us understand the potential impacts on populations of different species. Read more
Ports and landings: an overview - Devon's fishing ports range from large 21st century facilities with electronic auctions to coastal villages where fishing vessels are launched off the beach. Read more
Ports: north and south coasts - the ports of the north and south coasts of Devon differ greatly in character and size. Read more
Economics: employment, prices and trends - the final piece in the jigsaw making up the picture of Devon's fisheries is the economic value that it brings to the county. Read more
Marine Socio-Economic Project (MSEP) factsheets
Devon's fisheries do not exist in isolation, but sit within a national and international context. A series of factsheets has been produced by the Marine Socio-Economic Project (MSEP), a project funded by The Tubney Charitable Trust and co-ordinated by NEF (New Economics Foundation) with WWF, MCS, RSPB and The Wildlife Trusts. Find out more


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White House This Week to Provide Unemployment Forecast
Before President Barack Obama unveils a plan to grow jobs next week, his administration will provide a new economic forecast for unemployment and the nation's deficit.
The White House this week is going to release its midyear budget review, White House Press Secretary Jay Carney said Monday. The document will include updated projections for the nation's deficit, economic growth and unemployment.
The unemployment rate stands at 9.1%. In its budget proposal for fiscal year 2012, the White House projected that the unemployment rate for 2011 would average 9.3% and would fall below 8% in 2013. The nonpartisan Congressional Budget Office said last week that the unemployment rate would fall to 8.5% by the end of the year but would remain above 8% until 2014.
The new estimates will come ahead of President Obama's highly-anticipated plan to grow jobs. President Obama said Monday next week he'll lay out a series of proposals to "put more money in the pockets of working families and middle-class families, to make it easier for small businesses to hire people, to put construction crews to work rebuilding our nation's roads and railways and airports and all the other measures that can help to grow this economy."