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Dr. Paul Rodriguez DO Patient Reviews
- Anesthesiology Lighthouse Point, FL
Overall Rating
59 Patient Reviews
- Friendly Staff
- Promptness
- Wait Time 22.2 minutes
- Appropriate Followup
- Spends Time With Patients
- Bedside Manner
- Fair and Accurate Diagnosis
- Easy Appointments
Showing 1 - 12 reviews
5.0 of 5
June 30th, 2016
Dr Rodriguez is an outstanding diagnostician; he presents all treatment alternatives and wants his patient to understand the treatment plan. He takes his time to make sure all concerns are addressed, his friendly and relaxed manner is a delight. All treatments and procedures are the right ones, done well.
5.0 of 5
February 18th, 2016
Dr. Rodriguez is admirably late for some appointments. That is because he lets nothing interfere with his understanding of a person and his/her problems, in that order. He is amazingly thorough and meticulous in his methodology. He is compassionate when he has to transmit bad news about ones condition. I have referred a close family friend to him, and I think he is probably the one person who can deal with her complex problems. If every physician could emulate Dr. Rodriguez' conduct of his practice, I think we might all be secure in our treatment.
5.0 of 5
November 6th, 2015
Dr. Rodriguez is incredibly kind and caring. He was the only doctor in 25 years of suffering to diagnose correctly a chronic nerve conditiion and treat it. I've never met such an empathic physician. I tell everyone about him. Yes, you have to wait a while but so what? He's doing his job, caring for his patients.
5.0 of 5
September 20th, 2015
multiple chronic pains
simply put the very best
5.0 of 5
July 30th, 2015
Very attentive & helpful
After my accident I had a long way to go and was glad that I found Dr. Rodriguez to give me back my life. I was injured 5 years ago and have 2 upper spine discs broken as well as a herniated disc. With lots of physical therapy and injections I was able to function again. Dr. R. always took time to listen to my progress and tried different treatments to make me feel better. I guess thats why he is sometimes behind schedule and I see other people complain about that. His staff is attentive incase I need reports due to Work Comp claim adjuster. Yes, you do hear them sometimes argue, thats because drug seekers call to get prescription. If you are looking for a quick in and out to get your pills than you need to find another doctor. I have nothing but good to report about his treatments and skills. Great doctor that cares about your illness and getting well.
5.0 of 5
July 20th, 2015
excellent doctor, very professional and caring. I would recommend anyone to his office.
1.0 of 5
March 13th, 2015
What he charges should be illegal
I went to Dr.Rodriguez with a Herniated Disk. It took over an hour for him to come to the exam room for a 5 minute shot of Cortizone that he charges $2700.00. Unfortunetly I did'nt find this out until after the 2 treatment. I would recommend finding a different Doctor as he is extremely unprofessional and charges outlandish fees. He is an example of why our Health Care system is out of control.
5.0 of 5
November 23rd, 2013
Flight Attendant
After a bad work accident I was in severe pain 24/7. I first saw Dr. Rodriguez 3 1/2 years ago and was unable to use me right arm or turn my head. I had several MRI's to find out how severe my spine injury was. Dr. R. send me to physical therapy and discussed different treatment options. He was very compassionate and tried different treatment options that work best for me. I am very thankful that he took the time with the endless workers comp paperwork and giving me my life back. He doesn't just write a script and send you away ! Several times I needed to see him for treatment and NOT once was I send away because I did not have an appointment. I feel very lucky that I found a doctor like him to take care of my illness and would definitely recommend him to others. It's hard to find a doctor that really cares about your wellness.
5.0 of 5
May 26th, 2013
Best Dr Ever! N
Dr Rodriguez is amazing! After living with pain from a hip replacement, he has been nothing but wonderful! When I do too much and the pain gets worse I start to limp which has caused sciatica at various times. I know when I'm ready for an epidural. This was his suggestion when the pain started going down my leg. I don't like needles and was petrified the first time he gave me one. I didn't feel anything but a small pinch and he is so right on the money when he gives it to me, i can often feel it going down my leg directly to the pain. He can probably do it with his eyes closed. He talks to me during the procedure and my nervousness goes away. He is very caring with a wonderful bedside manner. His office staff, Cheryl and Rachel are total sweethearts. I wouldn't go to anyone else. He does not run a pill mill and his patients are referred by the hospital or other doctors. I have total faith in his abilities. He is the best!
5.0 of 5
December 14th, 2011
An excellent and Caring Physician
I have muscular-skeletal and joint problems, have had to endure 15+ surgeries that have ultimately caused chronic pain and have caused me to cut short my years of working as a Registered Nurse. Dr. Rodriguez has helped to ease my pain to a degree that allows me to participate in many everyday tasks much easier and to do some things I had once thought impossible to ever be able to do again. He takes all the time you need for your office visits and always answers your questions in an unhurried and honest manner. He takes time to explain your treatments and when prescribing medication, concerns himself with your general safety and well being, along with understanding your need and right to medical relief from your pain.I have never had any problems with his office staff or the wait time and he has a full selection of appointment hours, coordinating with his hospital anesthesiology work. Finally, I have dealt with many doctors in my 30+ year career as an R.N. and can honestly and intelligently rate this man as an excellent and caring Physician.
5.0 of 5
March 23rd, 2011
Understanding AND compassionate
I never thought I would find such a thorough and understanding doctor. If it were not for his dedication, my life would me miserable with suffering. I would recommend him to anyone and everyone.
5.0 of 5
March 23rd, 2011
Great doctor!
Health Guides
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Type 2 diabetes is a chronic disease in which your body is unable to maintain a normal blood sugar (glucose) level.
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Yamini Aiyar | Senior Fellow
Yamini Aiyar is a senior fellow at CPR and director of the Accountability Initiative (AI), a research group that focuses on tracking government planning, budgeting, and decision-making systems in key social sector programs. AI aims to strengthen public debate on issues of governance, institutions, and accountability for public services, drawing on its research to bridge the gap between evidence and action by engaging citizens and government in a range of trainings and other partnerships.
Yamini has worked with the World Bank's Water and Sanitation Program and Rural Development unit in Delhi, where she focused on action research aimed at strengthening mechanisms for citizen engagement in local government. She was also a member of the decentralization team at the World Bank that provided policy support to strengthen Panchayati Raj (local governance) in India.
Yamini has an MSc in development studies from the London School of Economics, an MA in social and political sciences from St Edmunds College, Cambridge, and a BA in philosophy from St Stephen's College, Delhi University. Yamini is a TED fellow and a member of the International Experts Panel of the Open Government Partnership. She is also a member of the World Economic Forum's global council on good governance.

subset: commoncrawl


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Mega Sharp Shoulder Galaxy Skater
Out of this world!
This stunning dress is made of four way stretch lycra spandex in UV Glow galaxy print.
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The hemline is a full circle cut, for tons of flirty, swingy movement when you walk.
LENGTH: 27" (from the underarm to the hemline)
ABOUT OUR UV GLOW GALAXY FABRIC: This fabric is SUPER stretchy - for this fabric, if you are between sizes or want a tighter fit, SIZE DOWN!


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Browse: Home / Christchurch Press
Christchurch Press
Chief of smiles – Cate Grace
By Sandy Galland on September 8, 2013
Rheumatoid arthritis left Cate Grace bedridden. Now a personal trainer, she tells Beck Eleven everyone with chronic illness needs love and laughter to get them off the couch. Click here to reads Cate's story in … continue reading>>
Posted in Media Releases | Tagged Cate Grace, Christchurch Press, Your Story Communications | Leave a response


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Local Food. Local Jobs.
o see more samples and to place an order click here: http://ecominded.net/manufacturer/zaytsev-family-altay-region.html
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This new mudguard series is thought through to the smallest detail and is designed for carefree daily use.
The enduro style CUBEguards can be mounted and dismounted on 27.5 or 29 inch mountain bikes in seconds and can be adjusted accordingly with the help of the two-hinged arm. Rubber lining on the contact points prevents scratches and distortion. The bike can be prepared for any weather conditions in just a few steps. The matt finish, a scratch-safe sticker and a rubber safety lip round off the mudguard.


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So I just dropped 50 cross cookies for a christening that starts in 4 hours. MASS CASUALTIES. These are my first cookies (BTW)...I cried, cleaned up, cried some more...Im better now...time to remake them...wish me luck...I just needed to vent to some people who would understand the feelings I have right now. Wont be back on till they are done!
Now that is sad.
I have broken some - but never that many at one time -
Oh dear, here's hoping you get everything done in 4 hours.
Think i would of AND
Awe Kacie, I'm sorry you had such a bad accident, but they do happen. I once dropped a whiole cake (to serve 100) while I was delivering it and in front of the chef who ordered it. Right on the street, smashed completely. With 3 hours to produce a new one.
I feel bad for you, praying that things get better though
Tons of cake angels are swooping into your kitchen.
It's gonna be ok.
Thank you ladies for your kind words..they are greatly appreciated.
I did just get good news, me partner in crime and fellow baker just told me the thing isnt until tomorrow, the only reason delivery was going to be in a few hours was so the mother could package the cookies in little bags and what not. Luckily she is a friend to my partner and we are explaining everything now. So I think the angels may have come. Thanks all!!!
Awesome, could not have worked out better!
Wow! Never had prayers answered so quickly. That's fantastic!!! hope your taking in a big sigh of relief before jumping back into things. Here's to having a better rest of the day
Oh my heart dropped when I read this I would have done exactly what you did.....
cried and cried, then got busy making more.
Good to see your time schedule isn't as bad as 1st implied and you can get them done.
What a hard thing to have happen I think most of us have had something similar happen at one time or another.
o gosh! i am so glad you are going to have more time to remake them! lol gotta love those cake angels
My heart was in my mouth, your first post. - So glad it's working out.
Thank you thank you thank you. Everyone. I really appreciate your support. Well good news is they are all finished, and Im pretty proud of them considering they were my first cookie attempt (well second if you count the ones I dropped). They have been picked up and she loved them. Ill post picks later but for now Im completely worn out and my game just started so its time to relax and watch some football.


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"I Hope Jazzelle Is In" was a hit song by an unknown artist from the album Locked Out of the House Classics. The song's lyrics were presumably about how the narrator hoped their roommate Jazzelle was home after discovering they had accidentally locked themselves out.[1]
- Harry Potter and the Half-Blood Prince (film) (Mentioned on album cover)


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It's been a really silly…kinda crazy…potentially exciting…unexpectedly productive…and overall awesome week. Both on AND off this Everythingtarian blog of mine.
(1) For starters, running that 10-mile race last Sunday without any legitimate training was really silly. BUT TOTALLY FUN! You should try it sometime. Just run slow. Because like they always say, slow and steady wins the race. And by 'wins the race,' they clearly mean 'eats a ginormous brunch afterwards.'
(2) The craziness set in when I received an email notifying me I was nominated in the 2011 Foodbuzz Blog Awards for Best Writing Voice. Ummm…seriously? My cheeks immediately blushed; I was reminded how lovely for all my dear readers are; and I got goosebumps. Yep, I'm a nerd. If you feel so inclined, vote for me here. Do you want me to bold and capitalize that link just to make sure you know to VOTE FOR ME HERE? Okay, okay, you don't have to twist my arm…done.
(3) Potentially exciting. Hmmm…that's one topic that's staying off the blog for now. However, I can tell you something that is actually, for real, legit exciting? These Vegan Zucchini Brownies. Shred that zucchini finely, add that cocoa powder and do {vegan} work.
(4) This week was unexpectedly productive. I almost burned my kitchen down and lived to tell about it. I traversed the islands of Thailand alone and lived to tell about it. I made some major progress at work…on freelance work…on life work (saw Wale in concert on Monday. It was awesome)…on friend work…and on happy hour work. Because drinking alcoholic libations during happy hour is legitimate work. I stand by that.
And now I'm at home with Mama, Daddy + Sister Everythingtarian, which means one thing: free food. So yes, in conclusion, I would give this week an overall awesome rating.
P.S. I also signed up for my second marathon. Nashville 2012 baby.


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- Net sales for the third quarter were $123.9 million, as compared to $120.9 million for the third quarter of fiscal 2011. Same store sales were essentially flat for the quarter.
- Gross profit was $26.8 million, as compared to $43.4 million in the third quarter of fiscal 2011. Gross profit margin was 21.7% for the third quarter of fiscal 2012, as compared to 35.9% in the third quarter of fiscal 2011.
- Asset impairment charges estimated at $11.4 million for the third quarter of fiscal 2012 include non-cash asset impairment charges related to approximately 100 stores planned to close by January 2012 and non-cash asset impairment charges for stores the Company plans to continue to operate. The Company also recorded $0.8 million of severance charges related to closing stores and a reduction in force in October involving corporate office and field management personnel. No asset impairment or restructuring charges were recorded in the third quarter of fiscal 2011.
- Operating loss totaled $28.2 million which includes the asset impairment and restructuring charges referred to above. This compares to an operating loss of $0.2 million in the third quarter of fiscal 2011, which included a pre-tax severance charge of approximately $1.0 million related to the separation of the Company's former Chief Executive Officer.
- Net loss totaled $28.2 million, or $0.79 per share, for the third quarter, which includes $12.2 million, or $0.34 per share, of restructuring charges and the estimated asset impairment charges. This compares to a net loss of $9.2 million, or $0.26 per diluted share, for the third fiscal quarter of 2011, which included a non-cash charge resulting from recording a $12.9 million, or $0.36 per share, valuation allowance related to the Company's deferred tax assets and a pre-tax severance charge of approximately $1.0 million, or $0.02 per share.
Christopher & Banks Corporation (NYSE: CBK), a specialty women's apparel retailer, today reported results for the third fiscal quarter and nine month period ended November 26, 2011. Results for the Three Months Ended November 26, 2011


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Tiny 30" proven stallion that is AMHR and AMHA registered, DNA tested and throws the most gorgeous babies you will ever see. Eldorado Bonsai Pass the Buck…$1,600
Looking for great homes for these horses as I do not have the time with a little one of our own in the home. Not looking for trades as I would not otherwise…SOLD
4 year old registered AQHA Perlino mare: "Dashin Leo Freckles" or "Lillie" as we call her is around 14.3 hands, very stocky, well mannered, and easy to…SOLD
Cookie is a wonderful hunter pony prospect that a young teen could finish themselves! She is fairly green and finishing up her first few weeks of "real…SOLD
Horton is the CUTEST, sweetheart of a gelding any rider could ask for! He came to us from a life as a cattle-sorting and ranch horse, but his true calling…SOLD
Sierra is a 110% road and trail safe appy mare with TONS of dun factor! Dorsal stripe, zebra striping on her legs, ear tipping etc! She's 100% sound…SOLD
We have a couple of open spaces in both directions. We are hauling from MI to FL and back. Leaving MI on the 19th. Professional driver. 20+yrs of horse…SOLD
Houston is a coming 3 year old quarter horse gelding who just hasn't grown much due to the rescue situation he was pulled from last August. Since he came…SOLD


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One Hour Series #1: General Fitness
Ultimate Fitness in One Hour a Week?! Yep, it's possible. This Guide gets you ready for anything by making every second count!
Ultimate Fitness in One Hour a Week?! Yep, it's possible. This Guide gets you ready for anything by making every second count!
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This guide is for anyone who feels like they don't have time to get to the gym but still wants to feel great.
Work out with Jules Sherlock, award-winning Can Fit Pro trainer with 10+ yrs experience helping moms boost energy and feel great
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Go ahead! Get into nature! This step-by-step guide will show you how to get off the couch and onto the trail.
This guide will empower you to lead a life full of self confidence and accomplishment by focusing first on fitness and nutrition.
The Foundations Series Guide offers step-by-step instructions, leading towards an effective, accessible and safe yoga practice.
The Ultimate Guide to Preparing for a triathlon.
A guide on how to remain fit and health while living with diabetes.
Lots of fancy stuff all over the web about six pack abs. I will share my simple step by step plan that does not require you to hav
India is the world's third largest pharmaceutical industry in terms of volume and world's 13th largest pharmaceutical industry by
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Pretty self explanatory. Looks-wise I mean
Most Helpful Girl
nice jaws00|00|0
Pretty self explanatory. Looks-wise I mean
nice jaws
Have an opinion?
A great smile and a slim toned body...:)
really deep set dark colored eyes with bushy eye brows..
nice hair (I love skater style) tall, on the skinny side, pretty eyes and just a handsome face to some degree
Well, I like guys who have cute smile i.e. Michael Jackson smile. If he has a nice tone of voice,its an added bonus.
I like a lot of things about guys looks. Firstly, they have to have nice eyes. Strong, manly hands (but soft to touch!) are very important too! And of course a cute butt!
An amazing smile always does it for me :D. It just brightens the whole face and instantly makes me attracted.
looks-wise I would say hair, eyes and smile! I love it when a guy smiles :)
what kind of hair do you mean?
It's all in the face for me. Everything else can be tweaked.
Nice Hair :)
Height, but even if he's tall she won't care about him if she can get someone else with a lot more money and status.
aren't girls bored of answering these qstns again&again...?
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.


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Kellogg Village Hoa Marysville Wa.
Board of Directors
President Scott Beedell
Vice President Galen Swogger
Treasurer Deanna Aguilar
Secretary Dara Salmon
Welcome to KelloggVillage!
We are a community of 236 single family homes built around two parks and a network of wetlands.
We have two large playgrounds, 2 basketball courts and walking paths through 2 large parks.
Our community is governed by covenants and rules/regulations designed to maintain the integrity, safety and owners rights to enjoy their homes.


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If you can't turn to other funding sources, a credit card might be your only option. Follow these rules to make it work.
The Work Opportunity Tax Credit can help both people who've had a hard time finding work and the companies that hire them. But a deadline to claim the WOTC tax break is fast approaching.
As big business prospers, the little guy is not getting a seat at the table.
A recent look at profitable big businesses found 11 companies that paid no U.S. taxes in 2014. This is one reason why we're likely to see corporate tax reform soon.
He has achieved the pinnacle of financial success, but Bill Gates still doesn't know everything.
Taxes are among the factors that businesses consider when locating their operations. The lack of taxes is evident in the 2015 ranking of best business tax climates.
Legitimate marijuana business owners are running into problems with the IRS and its tax code.
Entrepreneurial ventures keep retirees busy and put cash in the kitty.
Travelers know that hotel, meal and transportation taxes add to their final bills. A new survey finds that Chicago tacked on the most such travel taxes in 2013.
Giddy-up, businesses! The best tax climates are out West, according to the Tax Foundation.


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|By Swampbender55
|More from Swampbender55
|None yet
|No update page
|Chapter 8
|Chapter information
|Written by
|Release date
December 28, 2012
|Last chapter
|Next chapter
This is the eighth chapter of the series, Trials of Tahno.
One week later.
The boat from the mainland docks on Air Temple Island as Korra and a recovered Tahno get off. As they reach the shore Tahno's whole family and the island's other inhabitants rush to meet them. "Feels good to be home, huh?" Korra asks as she lets him lean on her. "Like you wouldn't believe."
On the other side of the island, Tenzin and his children are down for meditation. "Hey you guys Suo's back!" the session is interrupted as three of the swamp benders motor across the water on there canoe at full speed splashing the group with water. "Swamp throw down!" Meelo shouts as he chases after the three.
"Yeah Tahno's back." Ikki says as she follows. Jinora simply looks over at her father and offers him a towel.
"Hey cousin." the three swamp benders come from the water and tackle Tahno. "Hey, take it easy you guys. He isn't fully recovered." Korra says to the three.
"It's no problem. They're just glad I'm alright."
"We all are. What do you say we have ourselves a big ol' meal with all the fixing's?" Roten says as everyone lets out a big howl. The family head toward the kitchen and make use of the entire area as the acolytes give any assistance needed. "What do you mean there's no meat? I guess we'll have to make due." Li says as she and the other women get cooking as everyone has a good time. Meanwhile, Tahno and Korra take a walk around the island.
"Thanks again for well, everything." Tahno says as they head up a small pathway. "I guess you know my little secret now huh?"
"I really don't know what to say Tahno. This is really sweet but..." she says as she holds the necklace.
"I know. You're with Mako are still into each other, I get it. I guess it was a little too much to ask..." he is cut off as she plants a kiss on his unsuspecting lips. She pulls back and puts the necklace on. "I'll explain to Mako and hope he understands. What I was going to say is I'd like you to meet my parents first." she says as the two smile at each other. They stop and turn as they her rustling behind them, the source being a very distraught Ikki with tears running down her face.
"Husband stealer!" she says as she runs off crying.
"Ikki wait." Korra says trying to catch her. "What's happened?"
Tahno rubs his head in embarrassment. "She was under the impression that I and her were engaged."
"What? Come on we have to find her and sort this out." Korra says as the two search for her.
On the other side of the island Ikki sits alone with her head resting on her knees as she sits curled up on the edge of one of the cliffs. She hears the sound of footsteps coming as she ducks down so as not to be noticed. "Come on, how about a nice night on the town , just you and me babe." Shaozu says to one of Tahno's cousins as the girl slaps him in the face before walking away. As he rubs his face he sees the air-bender girl sitting alone and walks over. "Hey, Ikki right? What's wrong?" he asks as he sits next to her.
The little girl looks up at him, her eyes red from crying. She then takes in a breadth. "I really, really, really liked Tahno and I thought he really, really, really liked me, but now he likes Korra and he doesn't like me and it's not fair because I liked him first and now I don't know what to do."
"Okay?" Shaozu says slightly confused. "Well from personal experience..." he says looking at the swamp tribe girl walking away. "I can tell you this, sometimes no matter how much you might like someone, no matter how perfect the two of you might seem, it just isn't meant to be. And I won't lie, it's going to hurt, sometimes for a long time. But eventually you'll find the right person. You're a pretty little girl and one day you'll grow up to be a beautiful woman and any guy will be lucky to have as a wife. Point is you've got your whole life ahead of you to find that right guy. So what do you say we go get some grub?" he says as she shakes her head and gives him a hug. He gets up and heads off as Ikki follows.
At supper everyone is gathered in a large circle as they eat and talk. Tahno is seated as he watches Korra in the distance as she explains to Mako, who he can tell by body language is not taking the news well. He watches as the fire bender walks off furiously and Korra makes her way back to sit down. "That was unpleasant." she says as she looks down at her meal and Tahno places his hand on hers. "So did you talk to Ikki?"
"Yeah, she didn't seem too upset about the whole thing."
Across the circle Ikki sits with some of the other children as they eat as Jinora joins her. "Ikki please tell me your over that water-bender now." she says to her younger sister.
"Oh yeah, I'm totally over him now." Ikki says as she looks directly at Shaozu who is joking with Ming a in the distance.
See more
For the collective works of the author, go here.


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Smoky Mashed Potatoes
Recipe by Pierre Dance
This one I got from CHILI PEPPER magazine and then it got changed along the way. You know the game, you make it their way the first time , then you start playing around with it. If you like Peppers that are hotter than Green Bell Peppers, give CHILI PEPPER a try. It's great!
Top Review by Merlot
We loved these mashed potatoes. I followed your directions exactly and the end result was a wonderful garlic potato. I loved the fact that I could use the fresh oregano from my herb garden. I bet this would also be wonderful with red skinned potatoes. Thanks Pierre Dance for sharing this great recipe.
See Discussion:2 Reviews
Ingredients Nutrition
- 2 heads garlic, leave whole,trim tops
- 2 teaspoons olive oil
- 4 quarts water, boiling
- 6 white rose potatoes, don't peel,scrub with a stainless steel pot scrubber,dice small.
- 1⁄2 teaspoon fresh oregano, chopped
- tabasco brand smoked chipotle chili sauce
- 1⁄2 cup half-and-half
- to taste salt & freshly ground black pepper
Directions See How It's Made
- Preheat oven to 375 f.
- Place each head of Garlic on a square of foil, drizzle with a tsp of Olive Oil, twist up like a pair of Hershey's Kisses.
- Roast Garlic for 25 min.
- open foil, cool to handling temperature.
- Add Potatoes, Oregano, Salt, and Pepper to boiling Water, reduce heat to a slow boil.
- Cover and cook 30 min.
- Drain well and place in a large bowl.
- Add Half and Half, Mash 'til smooth.
- You know how moist or dry you like your spuds.
- Adjust Salt and Pepper to taste.
- Add Chipotle Sauce to taste.Mix well.
- Break Garlic into cloves and sqeeze into bowl, try to keep the cloves as whole as possible.
- Carefully fold the Garlic into the Potatoes.
- Everyone asks for a copy of this one.


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text:
Ducray Ictyane cream Remover moisturizing 500ml
Formulated for dry skin, prevents and corrects the dry skinManufacturer: Ducray
- Buy 2
- Get 1 Soap Case
SKU 9831895 Ducray Ictyane cream Remover moisturizing 500ml
Properties: Ictyane cream penetrates very easily and does not leave your shiny skin. Finished the sensations of discomfort and tightness. Your skin keeps its flexibility, softness and radiance. Its texture is particularly pleasant. You'll enjoy it every day if your skin is naturally dry, but also the days of high wind and weather... And especially if your doctor has prescribed a dermatological treatment, for example some anti-acne treatments or yet some anti-aging treatments, which irritate and dry out your skin. operating tips: Apply 1-2 times per day on the face and/or body. Conservation: keeps 12 months after opening.


text:
Definition Edit
The U.S. Department of Defense's Unified Capabilities (UC) are
| [t]he seamless integration of voice, video, and data services delivered ubiquitously across a secure and highly available network independent of technology infrastructure to provide increased mission effectiveness to the warfighter and business communities. Unified capabilities integrate standards-based communication and collaboration services including, but not limited to, the following:
These standards-based UC services are integrated with available enterprise applications, both business and warfighting.[1]


text:
So it's nice that there is now a group for this kind of thing. I see bacon threads everywhere and as nice as it is, thought I'd kick the following off, fill yours in too! : )
Favourite food type:
I have some italian family history in roots and have always been drawn to italian food
Can you cook it?
Some things yes. I make a pretty nice pasta bol!
Anything else/Recommended recipe?
Check out http://en.wikipedia.org/wiki/Bolognese_sauce
16 Replies
Sep 17, 2010 at 4:39 UTC
Favourite food type:
I simply love Noodles and wish to try Sushi...
Can you cook it?
Noodles, yup - Been eating them for a few years now, been cooking them for a year or so.
Sep 17, 2010 at 4:49 UTC
Sep 17, 2010 at 2:37 UTC
Fav Food:
Chili, Red or Green
Nothing better on a cold day (or a hot day with a cold beer to help wash it down).
Can I cook it?
You bet. My Chili is almost a food group in it's own right!
Sep 20, 2010 at 2:32 UTC
Favorite Food Type: Persian
Why?: Intensely flavorful, not like any other middle east cuisine. What they do with rice is wonderful. Also, used to be married to a Persian. Ate it all the time.
Can you cook it? Yep.
Favorite recipe: http:/
This one's pretty close, but instead of lime juice you really need dried lemons, limu, which you can get online at specialty Persian stores.
Need to make it with Persian rice (polow) http:/
Instead of just oil in the bottom of the pan, mix a little rice with yogurt and make a pancake on the bottom before piling the half-cooked rice in. Also, a little saffron on top.
Sep 20, 2010 at 2:43 UTC
Can't say I have a favorite food. My favorite places to eat are buffets, not for the amount of food but for the variety. I love variety. I can hit a Pizza Hut buffet for lunch and have more salad bar than pizza. When I cook at home I don't stick to genre either. I can cook up some fried rice and hot dogs no sweat. People who eat over at my house for the first time usually start off with the odd "WTF?" looks then are like "wow...never though of that!".
Going to be doing some sesame chickenwings again this week....
Sep 21, 2010 at 6:01 UTC
Another one for no particular favourite.
I enjoy the variety of food types available in the UK.
Indian, Chinese, Thai, Italian, French, Spanish and of course the good old British pub grub. I even enjoy eating the odd American type pizza.
Sep 21, 2010 at 6:44 UTC
A simple sandwich with a good mustard. I'm talkin some no BS white bread, some sort of cold cut a slice of cheese and good mustard not that yellow french's crap.
I've also been known to kill man for a good meatloaf.
Sep 21, 2010 at 11:03 UTC
Barbecue - the real kind. Smoked brisket, chicken. pork, sausage.
Why? I have no idea. This is Texas and there are many, many people here who can really cook. Styles vary and methods vary, but there is a better chance you will get good food than not.
Can I cook it? Absolutely. One brisket or 20. With or without four chickens, Links of sausage. Pork shoulders. Even did a whole hog once but that's not yet a specialty.
I do a few pretty good sides and desserts also, but I am basically a supplier of food for carnivores.
Sep 22, 2010 at 7:51 UTC
LOL...great name for a store...hell...even a restaurant; "Food for Carnivores". I still wanna open up an open grill/BBQ restaurant called "Kill it 'n Grill It". Your meat or ours, we'll git r done!
Sep 22, 2010 at 8:52 UTC
I like all foods; but if you (RMuniz) have a good chili recipe - can ya share?
I do prefer well made food over pub food.
Sep 23, 2010 at 10:51 UTC
LOL...great name for a store...hell...even a restaurant; "Food for Carnivores". I still wanna open up an open grill/BBQ restaurant called "Kill it 'n Grill It". Your meat or ours, we'll git r done!
I've also wanted to open a place. Got a name picked out. Got all of the basic equipment. Really good BBQ place in town closed last year (co-owners squabbles?) - location still available. Other BBQ placed closed (family issues). No real competition. And yet I don't think I'll ever do it. I really enjoy cooking and if you open even a simple restaurant you are "married" to it. May not want to turn a good hobby into a job.
Sep 29, 2010 at 11:30 UTC
I'm a big fan of sweets and also making desserts as well! I especially love comfort food though :)
Sep 29, 2010 at 11:44 UTC
I don't even know how people can pick favorite foods!
Generally, I love Italian, Mexican, and French foods. I don't particularly like Japanese or Korean food, but I love sushi and Korean BBQ!
There's no specific reason why I love those foods except that they are tasty to me. :) Yes, I can make some of those things but hate making sushi because it's so messy and time-consuming.
Sep 29, 2010 at 6:40 UTC
Favourite food type:
You need very little to BBQ, but if you want to do it right then you need a Degree in Awesomeness..which I can respect.
Can you cook it?
Not yet, i've never been handy in the kitchen...that's why I married a woman who loves to cook and has a love of BBQ.
We're working on our own homemade sauce and a solid chili recipe. Something that we can bring to a pot luck or another BBQ and have ppl drool over it.
Outside of BBQ I love pizza...who doesn't? There is a place here in Reno called JJ's Pie Company and they are absolutely amazing. nomnomnom....now I'm hungry.
Oct 1, 2010 at 10:39 UTC
Favourite food type: Indian
Why? The science/artistry in mixing spices, and the variations of flavors that can be extracted from a single spice.
Can you cook it? To a certain extent. I'm still working on figuring out spice combos in my head. I can do that in Italian, Latin American and Chinese, but Indian's a tough nut to crack. So is Cajun.
Oct 1, 2010 at 10:48 UTC
On a separate note - best individual item of food: Saltimbocca alla Romana
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


text:
- horseshoe arch
- noun Date: 1797 an arch having an intrados that widens above the springing before narrowing to a rounded or pointed crown — see arch illustration
New Collegiate Dictionary. 2001.
New Collegiate Dictionary. 2001.
horseshoe arch — n. an arch shaped like a horseshoe … English World dictionary
horseshoe arch — noun a round arch that widens before rounding off • Syn: ↑Moorish arch • Hypernyms: ↑round arch * * * an arch with the intrados widening above the springing and then narrowing to a rounded crown. Also called Moorish arch. See illus. under arch.… … Useful english dictionary
horseshoe arch — an arch with the intrados widening above the springing and then narrowing to a rounded crown. Also called Moorish arch. See illus. under arch. [1805 15] * * * … Universalium
Arch — • A structure composed of separate pieces, such as stone or bricks, having the shape of truncated wedges, arranged on a curved line so as to retain their position by mutual pressure Catholic Encyclopedia. Kevin Knight. 2006. Arch Arch … Catholic encyclopedia
Arch — For other uses, see Arch (disambiguation). A masonry arch 1. Keystone 2. Voussoir 3. Extrados 4. Impost 5. Intrados 6. Rise 7. Clear span 8. Abutment An arch is a structure that spans a space while… … Wikipedia
ARCH — The arch was invented around 2500 BC in the Indus Valley of ancient India. It is a curved structure that rests on posts or walls and allows for the spanning of an architectural space. Prior to the use of the arch, the post and lintel structure … Historical Dictionary of Architecture
horseshoe — n. 1 an iron shoe for a horse shaped like the outline of the hard part of the hoof. 2 a thing of this shape; an object shaped like C or U (e.g. a magnet, a table, a Spanish or Islamic arch). Phrases and idioms: horseshoe crab a large marine… … Useful english dictionary
arch — I (New American Roget s College Thesaurus) n. curve, arc, vault. See convexity, concavity, curvature. adj. cunning, roguish; preeminent, chief. See superiority. II (Roget s IV) modif. 1. [Main] Syn. chief, main, principal; see principal . 2.… … English dictionary for students
arch — I n 1. archway, arched doorway, arched gateway; span, vault, dome, cupola, cove, coved vault, cloistered vault; bow, bend, curve, arc, convexity, camber, curvature, horseshoe; camber piece, camber slip, Anat. fornix, Math. catenary, Geom. cycloid … A Note on the Style of the synonym finder
Moorish arch — noun a round arch that widens before rounding off • Syn: ↑horseshoe arch • Hypernyms: ↑round arch * * * noun Usage: usually capitalized M : a horseshoe arch … Useful english dictionary


text:
Microsoft today provided a sneak peek at the next step in private cloud computing by showing just two of hundreds of new capabilities coming in the next version of Windows Server, internally code-named "Windows Server 8."
At 36:50 of the video embedded below, the Redmond company demonstrate how Windows Server 8 virtual machines will help you build private clouds of greater scale by supporting (at least…) 16 virtual processors fully loaded with business critical workloads like SQL Server.
Then the company show you how you can deliver improved fault tolerance and flexibility, without the added tax or complexity of additional hardware, tools and software licenses, by using the new built-in Hyper-V Replica feature. All it takes is a few clicks, a network connection and Windows Server 8.
Microsoft is expected to sharing more about Windows Server 8 at Microsoft's BUILD conference, September 13-16, in Anaheim.


text:
- English
- français
Fatigue Life Assessment of Existing Motorway Bridge
The aim of this paper is to provide a fatigue-life assessment of an existing composite steel-concrete bridge within Switzerland. The Venoge bridge is a 219 meters length, four spans, four girder composite bridge, situ-ated on the Geneva-Lausanne Swiss motorway. Stress response influence lines at fatigue critical details are characterized with a refined three-dimensional (3-D) finite element (FE) model that takes into account the ef-fective transverse load repartition and the cracking of the concrete slab; the model is further validated using strain gauge measurements. Real traffic simulations are run to get the effective traffic histograms on the bridge. Weigh in Motion (WIM) data from the Denges station (1km from the bridge) are used as input for the simulations. The effective slow lane position over the bridge section is taken in account and future traffic in-crease is considered. The fatigue failure probability of the bridge at a critical location under the long-term ef-fect of highway traffic is calculated by defining a limit state function for fatigue reliability analysis. The re-sults show that fatigue is not a concern for the Venoge bridge, even though particular attention has to be paid to future change in traffic lane configurations which could require re-consideration of the fatigue critical de-tails.
Keywords: Fatigue-life assessment ; Fatigue reliability analysis ; Traffic simulation ; Monte-Carlo methods
Record created on 2013-06-27, modified on 2016-08-09
- There is no available fulltext. Please contact the lab or the authors.


text:
Before the Revolving line of CreditEdit
Announcer: "Tonight on Supernanny..."
Submission ReelEdit
Jo: "I wonder who we got here this week? Let's take a look and find out."
???: "Hi! We're the Riordan Family! I'm Sienna, and I'm a swim instructor."
Observation BeginsEdit
[Jo goes into Holly's room, and sees over 1,000 stuffed animal plushies]
Holly: "Good morning, Chilly Willy, how are you today?"
[Jo sees a Red Yoshi, Woody Woodpecker, Pikachu, Hinata, Eevee, Hello Kitty, Umbreon, Vulpix, Butterfree, Torchic, Pink Yoshi, Sonic the Hedgehog, Golbat, Pudsey Bear, Cream the Rabbit, Pinky, Tanooki Mario, Yoshi, Bowser Jr. and Star Starman on Holly's bed]
[We then see Dr.Eggman, Jigglypuff, Tails, a fox, Chikorita, Treecko, a cardinal, Bulbasaur, Cyndaquil, Alex the Lion, Lugia, Ho-oh, Mickey Mouse, Poliwhirl, an Angry Birds Pink Bird, and a Sweetpea Sue plush on Holly's basket]
Observation ContinuesEdit
Parent MeetingEdit
House RulesEdit
Paci-Fairy TechniqueEdit
Jo: "Orlando is too old for his binkie. So, I wanted Sienna to learn the Paci-Fairy technique."
Jo: "I want you in a firm, but calm voice Sienna to tell Orlando that he's too old to have his pacifier."
Sienna: "Orlando, did you ever hear a story about a Paci-Fairy? She flies all over the world and gathers up binkies from big kids who don't need them anymore and gives them to the babies who do need them. You can bet she's the tooth fairy's sister!"
Orlando: "Really? What will happen when I give my binkie to the Paci-Fairy?"
Sienna: "She'll leave you a nice little surprise."
[Orlando hands the pacifier to Sienna]
Sienna: "Let's place it into the magical package to mail to the Paci-Fairy."
Orlando: "Mummy, I'm not sure about this...."
Sienna: "Trust me, Orlando. It will be fine."
Orlando: "Okay."
Sienna: "Good."
Orlando: "I will say bye-bye to my binkie. Bye-bye, binkie. I will miss you."
Sienna: "I was quite surprised that Orlando didn't throw a tantrum."
Naughty PlatformEdit
Jo: "Later on, Mom was trying to get Netta ready to go to her Aunty Lyra's place. However, Netta refused and kicked off."
Sienna: "Netta, get your shoes on. We're going to Aunty Lyra's house."
Netta: "NO! I DON'T WANNA!"
Sienna: "Netta, don't start with me. That is unacceptable."
[Netta kicks Sienna]
Sienna: "And you may not kick Mommy either!"
Jo: "Warning. Give Netta a warning."
Sienna: "Netta, listen to me. This is your warning. Stop this behavior or your will go into time-out. Is that understood?"
[Netta kicks Sienna in the face]
Sienna: "That hurt."
Jo: "Take her by the hand and place her into time-out."
Naughty StoolEdit
Jo: "Just before lunch, Orlando ruined Holly's drawing by ripping it and she got very upset about it."
[Orlando rips Holly's unicorn drawing]
Holly: "Maaaaa! Look at what Orlando did!"
Sienna: "Oh, my god! Orlando! What did you do?"
Orlando: "I ripped up Holly's drawing."
Sienna: "OK, Orlando. For that, you will be going to the Naughty Stool and you also lost your Barney plush for the rest of the day."
[Sienna places Orlando on the Naughty Stool]
Sienna: "You're on the Naughty Stool because you ripped up Holly's drawing and that wasn't nice. Now, you will sit here for 2 minutes."
[Sienna walks away, confiscates Orlando's Barney plush and deposits it in the toy time-out box]
2 minutes later...
Sienna: "Orlando, I placed you on the Naughty Stool because you ripped Holly's drawing. I want you to apologise to her."
Orlando: "Sorry, Holly."
[Orlando and Holly hug]
DVD MeetingEdit
Bye Bye Jo-JoEdit
Family UpdateEdit
Sienna: "I am now looking at a brighter future for the kids."


text:
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… Pauly Shore. For brands looking to team up with these online influencers, let's take a look at some of the best creators YouTube has to offer. 1. DevonSupertramp Devon Graham, a.k.a. DevonSupertramp, is like a one-man Red Bull media powerhouse. For four years now, he's been creating high-energy extreme sports videos for his YouTube audience, which…
dailydot.com - Tyler Oakley talks privacy, new platforms, and plans for 2015.


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|Page (1) of 1 - 03/19/12
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Officials try to seize assets of mobster's friendProsecutors move to seize "significant assets" of reputed Boston mobster's girlfriend
Page: 1
Related Keywords:Whitey Bulger, Legal proceedings, Crime, Law and order, General news
Source:Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.. All Rights Reserved


text: 21 July 2016 at 1907 GMT the GEOS International Emergency Response Coordination Center (IERCC) received a 911/SOS alert from a SPOT device in Park County, Montana. IERCC personnel contacted local emergency services and informed them of the activation. SAR personnel responded to the location and transported a 25 year old male sustaining unknown injuries caused by an accident while hiking. The individual was transported by helicopter to a nearby hospital where he was treated for his injuries.


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text:
A spokesman for the National Movement of Afghanioun that organized the demonstration said that the protest aimed to "condemn Iran's execution of Afghan nationals." The spokesman also told reporters that Iran is following political and intelligence objectives through its cultural, educational and religious centers in Afghanistan.
The number of executions in Iran is on the rise and a considerable number of victims are Afghan nationals due to presence of large number of Afghan immigrants to that country.
"Iran wants to use Afghanistan's national resources," said the spokesman adding, "We will continue our protests until Iran will end its meddling in our country and stops execution of Afghans."
Another member of the movement said that,"Iran's cultural siege of the country is more dangerous than a military one and should be stopped."
In a closing statement, the protesters called on the government of Afghanistan to remove individuals from key administrative roles that work to expand Iran's influence in Afghanistan. The statement stressed that, "This is Kabul and not Qum."
Officials in Afghanistan say that over 5000 Afghan nationals are in prisons in Iran including 3000 that have been sentenced to death. Three bodies of Afghans who had been executed in Iran recently, were transferred to Afghan authorities just two days ago.
Legal: All opinions stated are that of the Author and not this website's and its editor. Also as a policy, we do not use copyrighted content on our website. If you notice such content, please contact us and we will remove the copyrighted material within 10 working days.


text: Picture yourself behind the wheel of the Ultimate Driving Machine 29. January 2010 Administrator BMW (0) I have had a number of people personally ask me to put my opinions about this on paper, specifically "How to buy a CPO BMW". If you don't already know, I have what some would call a mild obsession with BMW, and by mild I mean SUPREME BRAND LOYALTY. That doesn't mean that I am willing to break the bank for one. Before my wife's 328xi, I haven't owned a BMW less than 10 years old. Before you make judgment, I have almost 400,000 miles on my 2 BMW's, I have loved every second being behind the wheel of them, and I paid less combined than you did for that Camry, but I digress… I am not going to go into the countless reasons why I think BMW's are the best car to own, but I am going to go into some tips on how to buy them. Before you quit reading this because you don't think you can afford a BMW, think again. BMW's Certified Pre Owned program is a certification placed on a car by the dealership. Before the car can even be considered as a CPO, it has to sight unseen pass a certain number of criteria (miles, no body damage, year of production, etc.). Even the smallest aesthetic flaw can keep a BMW from being granted the CPO title. Generally these cars come from 30,000 mile leases. Then the dealer "refreshes" the car to make it pass a much more extensive quality checklist. This could mean brand new tires, new brakes, etc. etc. Then, they sell it as a CPO and offer it with what is essentially the closest you are ever going to come to a new car warranty on a used car. The warranty gets extended 6 years from the production day, therefore, 2007 CPO's are warranted until 2013. In addition, they are often sold with new-car interest rates (we got 1.9%, but it all depends on the current specials BMW financial is running at the time). If your credit is good, ask them to take a point off the rate, some dealerships will eat the point to sell the car. So, there are a few things that you need to know before you start looking: 1) What do you want? What are the bare minimum features that you are willing to have? My wife whom we were shopping for luckily already had this down pat: "I want 4 wheel drive, heated seats, sunroof, a a CD player." Those were the deal breakers. If you don't know that going in, then employing this strategy will be tough, because you can get lost in a sea of features in these cars. 2) What is the absolute maximum you are willing to spend? We are not going to start negotiating there, we are actually going to probably start about 3000-5000 dollars less. But, you need to know this number so you know when to leave. This is, after all, a business deal. A good gambler knows when to walk away, you should too. A friend of mine once taught me how to buy a new BMW, and I mean one that you are having made and delivered from Germany (because then, you truly know what you want, and what you are going to get). Spec your car out completely, pick a price that you find fair, go to every dealership in the area and offer them that price. If you make it to all of the dealerships in the area and they have all turned you down, raise your price by X (my buddy used 50 bucks, that could take a while these days) dollars and do it all over again, all the while making every dealership know your motive. At some point they are going to take what they can get because a little profit is better than no profit. You can use parts of that strategy when buying a CPO BMW as well. If you know what you want, find the dealerships that have cars that fit your criteria. Look for ones within 6000-7000 of your price range and that have your minimum criteria and set up appointments at the dealership (setting an appointment up will keep you from standing around looking dumb waiting for someone to come out and talk to you, and it lets the salesman know that you are serious). Rule #1 – Know your product. It really helps to know what you want to buy like the back of your hand, and it is also good to know the market in the area, because you are going to go around to all the dealerships in the area to see what they have to offer, right? A good salesman will back off if you show that you know what you are talking about. They don't like to screw with you if they know you can call them on it. I had 2 salesmen say, "You know what, I am going to shut up because it is obvious you know this car better than I do". You don't have to be obsessed like me, but a little research can go a long way. Then you stop getting the potential salesman shtick, another characteristic to tell them that you mean business. Rule #2 – Take your time. One of the main facets of this strategy is that you have to have time. If you need a car right NOW, this isn't the way to do it. If you don't care about the extra 5 grand, this probably isn't for you. If you are in a rush to buy, you aren't going to get the best deal. Our whole process took about 2 weeks, but we were shopping a few months before to get some salesman's cards and see what was on the lot. We didn't even drive anything, just a little recon. Rule #3 – Shop at the end of the month. CPO BMW's have a 60-90 day turnover where if they have been on the lot that long, BMW mandates that they go to auction. So, if you shop at the end of the month, there is a good chance that there will be some cars on the lot that the dealership is HIGHLY motivated to get rid of. ALWAYS ask them how long the car has been on the lot. If it is anything over 2 months, you've gotta good chance of knocking some serious dough off that sticker. If it just got there, maybe it will be there in 2 months. For that matter, look often. New CPO's are hitting the lot almost daily in some cases. Rule #4 – Be willing to walk away. After you have scheduled your appointments, go drive the cars, find out if you would be happy behind the wheel for the next 5 years, make sure this is a salesman you feel comfortable with (if you do buy the car from him, it is nice to always have someone to call about the car in the future). Every dealership is going to try and crunch some numbers with you that night. Don't do it, at least not tonight. There are 5 BMW dealerships in the NE Ohio area, so in our case, we had a lot more shopping to do. There is a good chance that even when you get in the negotiation room that you will want to walk away. It gives the dealership time to think about what they are willing to get rid of the car for. Consider it recon for yourself on where the market is, and most importantly get a feel for how badly they want to sell the car. Also, because of rule #2, it is very possible that you may lose the opportunity on some cars, but there will be more, I promise. This CPO market is VERY driven by inventory. Some dealers will have killer prices on X3's, and the other has expensive X3's but super deals on 328xi's. Rule #5 – Use what you have learned from shopping and researching. Once you get to a point where you are ready to buy, remember why you have been doing all this research! It would be a waste to have spent all that time and been too shy not to voice it. If a dealer has offered you what you think is a decent price and you have walked away (which you should have at least once), let the other dealers know what there competition is. Don't be an asshole, you don't have to name names or be threatening, but you can say "Hey Salesman X, your competition is a X dollar offer right now, if you cant beat that, I won't waste either our times". I had one dealer tell me he could not touch that price, and I had the other say "Yeah, I can beat it by 1000 bucks". By the way, that was the car we bought. Rule #6 – Learn a poker face. Unless it is free, no matter what number that dealer throws at you, be as unimpressed as the first time you tasted a Bud Light. Since you did your research, you already know what you want to pay for the car. It is very appropriate to say something like "I need that to be around X dollars or we flat out cant make a deal here." You would be surprised how much you can get knocked off of a car without even saying a word. Negotiation will almost undoubtedly be a little uncomfortable, but it is a good thing to learn across many aspects of life, from negotiating a raise at your job, to buying a car, to negotiating a price on a house, to buying something at a gun/trade show. You are out to do what is best for you, and the dealership is out there to make a little money. There is a balance there, but it is one you generally have to fight for. Lastly, when you do buy a car, let the other salesmen know that you found something. You should have all of their contact info by now, and I think it is just common courtesy so they don't have to keep looking for a car that meets your needs. Plus, I have never met someone that I have talked into a BMW that didn't buy one again, and next time the "other guy" may have a better deal, and knowing someone the next time you go shopping is one less step in the process. Using all of these strategies, I was able to get what I thought was a decent number off the sticker, a warranty till 2013, valet service, loaner cars when it is being serviced, and all the other luxuries you get from buying a new BMW (that not too many others offer, btw). With CPO prices on some cars less than 20K, it is absolutely possible that you CAN afford the Ultimate Driving Machine. Besides, go look for any warranted new car for around 20 grand with all of those amenities, you aren't going to find very much, and you won't find anything the caliber of a BMW. Technorati Tags: BMWAlterum bedpan wrest anticipating altogether in aftertime hind an abortion. 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Origin Switzerland. Globetrotter. Entrepreneur. Expat. Tourism & Hospitality. Plant based Lifestyle.
|Life coach
|Success coach
|Small business coach
|Energy coach
|Work/life balance coach
|Energy Healing
FEES from $150 USD to $250 USD for coaching packages. more...Request a free consultation Contact Me
I believe we all have a purpose in life and by following our passions we can have the freedom we seek, making an impact and live happier.
Born 1970 and raised in Switzerland, I started as a Pastry Chef and became interessted in bartending, which enabled me to work his way around the world.
A few years later I stepped into the travel industry, another career choice to work on Cruise Lines & Yachts.
I settled down for some years in Germany where I started to practice different styles of Energy Healing.
I saw a short return to Zurich for 3 years in 2010 that made me explore intensive the Plant Based Lifestyle where I became a specialist in cacao and desserts.
The sea was calling again and during 2 years I was cruising around the world.
At this time I am in St. Gallen where I continue to work as Life Coach.
How would your life change if you could tap into your full potential?
What if you could have anything you want in your life?
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If you would like to experience a deep coaching conversation, then contact me. I will block out 2 hours for you for a powerful, life changing experience...
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face to face or e-coaching. preferably skype or hangouts
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Asheville, NC Violin Sales
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. GC Lessons
The best. Always friendly and helpful. Especially since I know nothing about instruments and my son plays multiple instruments. We have done busines…
2. Music City
1408 Patton Ave Ste CAsheville, NC 28806
3. Guitar Center
4 Tunnel RdAsheville, NC 28805
4. Palmer Instruments Inc
234 Weaverville RdAsheville, NC 28804
5. Bee-3 Vintage Guitars
25 Arbor LnAsheville, NC 28805
6. Bluegrass Station
670 Weaverville RdAsheville, NC 28804
7. Dixieland Music Co
I have a 2000 Epiphone hollow body that needed the pots repaired or replaced. Not an easy job as anyone ha ever tried. All work has to be done throu…
8. Dream Guitars
59 Azalea DrWeaverville, NC 28787
From Business: Award Winning boutique offering the finest hand-made guitars on the planet. Near Asheville, NC, Blueridge Mountains, Hiking, Rafting and more.
9. Piano Emporium
285 N Main St, Suite 5Weaverville, NC 28787
10. Electric Guitar Shop
1185 Charlotte Hwy Ste GFairview, NC 28730
11. Bluegrass Station
10 Garrison Branch Rd Ste 4Weaverville, NC 28787
12. Lyric Arts Entertainment
27 Due West DrLeicester, NC 28748
13. Tempo Music Ctr Inc
Always first class service. Always available to explain about things I don't understand or need help with. Have been very pleased with the shop in…
14. Mountain Music School
131 4th Ave WHendersonville, NC 28792
15. Swanson's Pianos & Gifts
425 N Main StHendersonville, NC 28792
From Business: Come hear a keyboard like no other in the world-only at Swanson's!
16. Area 22 Guitars
17. Brevard Piano Tuning & Moving
259 N Broad StBrevard, NC 28712
18. Stone Cottage Band Instrument Shoppe
761 S Main StWaynesville, NC 28786
19. The Music Box
128 W Main StBurnsville, NC 28714
20. Heartland Harps & Music
4370 Old Us 25 HwyZirconia, NC 28790
21. Mackanders Productions
Serving the Asheville Area.
22. Celestial Mountain Music - CLOSED
16 W Main StBrevard, NC 28712
We found22results


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Campus location: Waco, Texas
Nickname: Bears
Conference: Big 12
Record: 3-2, 0-2 in the Big 12
Record vs. Texas: 24-73-4
Last game: Someone finally slowed down the Baylor offense and it was TCU. The Horned Frogs held Baylor to 21 points. The Bears had been averaging 54 points per game. TCU did it by not allowing Baylor to have the ball. The Horned Frogs had it for 42 minutes as opposed to Baylor's 18.
Last meeting with Texas: The Longhorns went into the game saying they did not want Robert Griffin III to win the Heisman against them. The Baylor quarterback had it all wrapped up by halftime. Griffin's performance, along with six Texas turnovers -- five were from starter Case McCoy -- allowed the Bears to beat Texas for the second straight year.
Key player: Quarterback Nick Florence is the top player in FBS in total offense with 404.4 yards per game. He is second in passing efficiency. The veteran player has very good accuracy and the arm to get the ball to his speedy receivers. If he is allowed to sit in the pocket, Florence can easily pick apart a defense.
Why Baylor might win: Baylor has speed to burn at the wide receiver position. This means the Bears will be able to spread out the defense. That means the middle will be all clear for the Bears' running game. Texas has allowed an average of 270 rushing yards per game in the last three games because the middle has been so porous.
Why Baylor might lose: The Bears are not every good at defense. OK, they are terrible. Baylor has allowed 119 points in the last two games. One of those teams was West Virginia. But the other was TCU, which was working with a backup quarterback. Baylor is equally bad against the pass and the run and is ranked dead last in FBS in total defense.


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So I really want to dye/bleach my hair blonde, my hair is currently dark brown (I've been dying it for 2 years) but my natural color is an ashy dark blonde color. My hair is really healthy and really volumptuous and thick.
But I don't know how much the bleach will damage it? Like I'll probably only have to bleach it once or twice on the same day but won't be bleaching or dying it that much after that. Wil the amount of damage be really noticeable?
Most Helpful Guy
I did a quick a quick google - There was plenty of advice on bleaching your hair but this actual link was close to question you asked - It may help
Most Helpful Girl
You should let a hairstylist do it. And you should DEFINITELY NOT bleach it twice on the same day. You have to let your hair relax for at least 2 weeks. Plus, it's very likely that you won't get any good results the second time you bleach it if you try to get it all done in a day. Like I said your hair needs to rest. My friend had dark and kind of reddish hair a few months ago and then decided she wanted to go with the gray/silver trend. So she started the process of bleaching. She had to bleach it several times and I witnessed first hand how barely any color got removed when the bleaching sessions were too close together. It was really frustrating to see practically no result at all. I helped her apply the bleach and I made sure to really massage it in but nothing happened.
If you've been using box dye, then it will be even harder to get rid of. You might have to bleach it up to 6 times.00|00|0


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Question: Researchers at Griffin University Australia conducted a study to determine
Researchers at Griffin University (Australia) conducted a study to determine whether video game players have superior visual attention skills compared to non–video game players. Two groups of male psychology students—32 video game players (VGP group) and 28 non-players (NVGP group)—were subjected to a series of visual attention tasks that included the attentional blink test. A test for the difference between two means yielded t = -.93 and p-value = .358. Consequently, the researchers reported that "no statistically significant differences in the mean test performances of the two groups were found." Summary statistics for the comparison are provided in the table. Do you agree with the researcher's conclusion?
View Solution:
View Solution:
Answer to relevant QuestionsChance (Fall 2002) described a lawsuit charging Intel Corp. with infringing on a patent for an invention used in the automatic manufacture of computer chips. In response, Intel accused the inventor of adding material to his ...A paired difference experiment produced the following data: a. Determine the values of t for which the null hypothesis µ1 - µ2 = 0 would be rejected in favor of the alternative hypothesis µ1 - µ2 < 0. Use α = .10. b. ...Synechocystis, a type of cyanobacterium that can grow and survive under a wide range of conditions, is used by scientists to model DNA behavior. In the Journal of Bacteriology (July 2002), scientists isolated genes of the ...Find the following probabilities: a. P(F ≤ 3.48) for v1 = 5, v2 = 9 b. P(F>3.09) for v1 = 15, v2 = 20 c. P(F>2.40) for v1 = 15, v2 = 15 d. P(F ≤ 1.83) for v1 = 8, v2 = 40 Refer to the American Heart Association Conference (Nov. 2005) study to gauge whether animal-assisted therapy can improve the physiological responses of heart failure patients, presented in Exercise. Recall that 76 heart ...
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Balwant Singh Bakhasar
|This biography of a living person needs additional citations for verification. (May 2013) (Learn how and when to remove this template message)
Thakur Balwant Singh Bakhasar was the feudal of Bakhasar in Barmer district who turned a dacoit later allegedly for his honour. The areas of his operation and influence were bordering areas of Barmer district, Sanchore in Rajasthan, Vav, Tharad in Gujarat and areas of Sindh in Pakistan. He was a Rajput from the Chauhan clan.
Role in the 1971 war with Pakistan[edit]
In the 1971 war with Pakistan Balwant Singh Bakhasar, with his close associates helped and guided the Commandos of Indian Army to capture various parts of Sindh. The elite Indian Para Commandos under the command of Lt.Col.His Highness Sawai Bhawani Singh of Jaipur attacked Chachro town in Pakistan at about 3 AM on 7 December 1971. The force was divided in two groups mounted on 4wd Jonga Jeeps with MMGs and loaded with supplies. The Indian Commandos captured Chachro by day light taking 17 prisoners. Later, they attacked Virawah and captured it after dealing with the LMG position. After success in capturing the towns, the groups ex filtrated to India via Bakhasar where they were fired upon by BSF post however the confusion was later sorted out.[1]
|This Indian military-related biographical article is a stub. You can help Wikipedia by expanding it.
|This biographical article related to crime is a stub. You can help Wikipedia by expanding it.


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There's no doubt that the Apple Watch is an incredibly beautiful example of industrial design. Apple went out of its way to make it fashionable, and it really shows when you look at it. But how useful is the Apple Watch on a day to day basis? What can you actually do with it? It turns out that there's quite a lot you can do with your Apple Watch.
But first it's important to note that the Apple Watch is not a total replacement for your iPhone. It's a helpful complement to the iPhone that works very well for glance-based information. It's definitely not designed for staring at for long periods of time, for that you still need your iPhone.
Redditors share their daily uses of the Apple Watch
I'll share my own uses for the Apple Watch below, but first I wanted to show you some snippets of a Reddit thread where Apple Watch owners talked about what they used their watches for each day:
Applejack8645: "At the gym, grocery shopping and other lists. driving and walking directions, paying for things with Apple pay, sending doodles to my friends, this thing keeps getting more use than my phone."
Jashun44: "Mine is regarding Apple Pay, also involving children. I was at Staples, just had to get something really quick. I had my large item in one hand, my fussy toddler in the other. I got to the register thinking, crap I can't reach my wallet. They I saw the Apple Pay logo! Forgot Staples was an Apple Pay partner. I was able to barely reach and push the button, then pay with my Watch. I actually felt like I was in some Apple ad, it worked so well."
NormallyJason: "Driving. Love love telling Siri " hey, take me here" w/o pulling out my phone. Love the tap tap turn here thing. Texting quick messages while on the move."
Helmet112: "Not needing to have my phone in my pocket all the time while around the house or office, yet still receive notifications, etc."
Eikast: "...controlling music, seeing notifications, controlling Philips hue lights, checking the time and weather, setting reminders, setting timers, and using quite a few apps.
Pharmapill: "I use it all the time. My phone is huge (6 plus) so it stays in my bag. I use the Siri commands constantly for reminders, calendar things, and I just leaned about navigating! Quick texts are a dream, too! When I'm at home and in my lazy clothes, i don't have to drag my phone around the house. I feel like I haven't figured out 75% of what it does yet, too. Oh, and my little boy assumes the phone means it is time to watch Thomas the train so the watch salvages that. ;)"
PhlegmPhactory: "I have two babies so it's nice to quickly see notifications and reply without having to pull my phone out.
Cooking timers are great, I brew beer and need to do multiple things in a reasonably small window of time, so having the notifications on my watch to add hops here or there is really convenient.
I also use it at work, I'm a nurse and at the beginning of my shift I set reminders for medication passes and tasks throughout my shift. It's terribly inappropriate for me to pull my phone out at work."
Cm4286: "Been traveling for the last week with the GF. Being able to get walking directions everywhere we go without having to pull out my phone is awesome. And even when I need to see a map just raising my wrist and swiping to the left makes that possible. Also, notifications on the go is perfect because it allows me to pretty much keep my phone in my pocket and focus on the sights and the GF."
Ohwowgee: "First day I had my 38mm SS BSB!
I was pinning down a struggling toddler that was very determined to not allow Mom to finish a horrific diarrhea diaper change. House phone rang (lol, house phone amirite?!), disturbing the napping other satanic child.
It had been a call we were expecting, our poopventures were a surprise, but I did a "Hey Siri"...and called the person back right from the watch. Amazing."
My own uses for the Apple Watch
As you can tell from the responses above, Apple Watch owners are mostly finding it to be a very useful tool that frees them from constantly needing to check or hold their phones. And my own experience bears that out since I've had an Apple Watch for almost a week now.
Here are some of the things I use my Apple Watch for each day:
1. Time and weather - Of course, the Apple Watch is first and foremost a watch. And in that sense it has worked very well for me to quickly be able to tell the time, weather and other useful tidbits of information with a quick glance. But it's also capable of quite a lot more than a typical watch.
2. Text messaging - The Apple Watch has been a terrific tool for me to be able to quickly respond to a text message regardless of what I'm doing at the time I receive it. For example, I was in the middle of changing the sheets in my bedroom, and I got a text message from a friend of mine. Instead of waiting until I was done, and then going to my phone or computer, I just raised my wrist and dictated a response via my Apple Watch.
3. Calendar and reminders - I've also found the watch to be extremely useful for reminders and calendar events. It makes it faster and easier for me to access both things, and helps keep my day on track without having to look at my phone to see what's coming up that day. If you're a bit absent-minded like me, the Apple Watch will help you stay organized as you go through your day.
4. Phone calls - Phone calls are also a breeze on the Apple Watch. It's nice to be able to answer right from my watch instead of having to reach for my iPhone. And I still have the option of shunting calls over to my iPhone if I prefer to use it instead of the watch. I'd like to see Facetime Audio calls added to the Apple Watch in a future software update though, since I prefer to use that over regular phone calls as much as possible.
5. Fitness - I've also really enjoyed the fitness features on my Apple Watch. The Workout app helped me discover the number of calories I was burning during certain exercises, and the standup reminders are also helpful so I'm not sitting for too long. I think Apple did a good job in helping to encourage its customers to stand up and move around more.
6. Email - Email is another useful feature of the Apple Watch. It makes it very easy to take a quick peek at my inbox to see if there's anything I need to respond to on my phone. In the past I'd reach for the phone to check my email, but now I just do it on my Apple Watch. More often than not, what's in my inbox can simply wait until I'm ready to write a response. But occasionally I'll come across an email that I want to respond to right away.
7. Journaling - The Day One journal app for Apple Watch also lets me do quick journal entries right from my watch. This is a use for the Apple Watch that most people probably aren't aware of but it can be a neat way to add entries to your Day One journal. If you like to write in a journal, I think you will really love the convenience of noting things right from the Apple Watch instead of having to reach for your iPhone to open the Day One app.
Give yourself time with the Apple Watch to discover what it can do for you
If you're new to the Apple Watch or if you're thinking about getting one, my advice is to give yourself some time to get used to it and integrate it into your daily life. As you use it regularly you will probably discover many useful things it can do for you.
I was initially enthralled with this feature or that doodad, and the sheer coolness of the Apple Watch as a device. That went on for the first few days, and then I started getting my sea legs with the Apple Watch. It became easier for me to figure out just what I was going to use it for each day, and where the real value was for me in the Apple Watch.
So be patient, have fun and you'll probably soon find that your Apple Watch is much more useful than you thought when you first got it.
Did you miss a post? Check the Eye On Apple home page to get caught up with the latest news, discussions and rumors about Apple.
This article is published as part of the IDG Contributor Network. Want to Join?


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this isnt safe
this isnt safe
Habs vs Canucks
March 10, 2012
Aerial hockey shots are my favourite.
Brian Cassella / Chicago Tribune
Chris Campoli celebrates his first goal as a Canadien :')
Ryan Malone Headshots Chris Campoli (October 1 2011)
herp a lerp a derp herp check
Chris Campoli
Chris Campoli taping his stick for practice
I'll say the same thing I said after Game 4. You won't just take this series so easily without a fight, Canucks. Not without a fight.


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JOHNSON, Judge:
In this appeal of a parental support order, we are asked to determine whether a person is indigent, within the meaning of Section 3 of the Support Law of 1937 (Support Law), 62 P.S. § 1973, when her reasonable living expenses exceed her Social Security benefits, her sole source of income. We are also asked to determine whether the classification of relatives liable for support of indigent persons in Section 1973(a) of the Support Law has been repealed by the 1976 Amendments to the Public Welfare Code of 1967, 62 P.S. § 432.6, the classification of legally responsible relatives of public assistance applicants. With respect to the former, we apply the common law definition of indigent to Section 1973 and conclude that a person is indigent if her reasonable living expenses exceed her Social Security benefits, her sole source of income. With respect to the latter, this Court answered that question in Verna v. Verna, 288 Pa.Super. 511, 432 A.2d 630 (1981), and we now reaffirm our determination that Section 432.6 did not repeal the classification of relatives liable for the support of indigent persons in Section 1973(a). Accordingly, we affirm the order directing Marcus J. Savoy (Son) to pay $125 per month directly to the medical care providers of Joan M. Savoy (Mother) for her past medical care expenses.
Prior to 1986, Mother had been financially independent and regularly employed. In early 1986, Mother initially became unemployed to undergo and to recover from neck surgery. When she returned to work, Mother slipped and fell, sustaining soft tissue injuries to her head, neck, and back, and a broken right ankle. Since her fall, Mother has been unemployed
Son is an officer, shareholder, and manager in the family-owned furniture manufacturing business. Son, who has no dependents, has a net monthly income of $2,327 per month. Son's reported net monthly expenses are $2,583 per month, an amount in excess of his income.
In September 1989, Mother filed a Complaint for Support, pursuant to 62 P.S. § 1973, against Son. Son filed Preliminary Objections in the nature of a demurrer challenging the statutory basis of the support request and alleging that Mother lacked standing to bring the support action. The trial court denied Son's Preliminary Objections and ordered that a hearing be scheduled before a Master. The Master conducted hearings on April 3, April 25, and May 30, 1990. On June 26, 1990, the Master filed a proposed order directing Son to financially assist Mother by paying $125 per month to her medical care providers for past medical care expenses. Son filed exceptions to the Master's proposed order, and Mother filed cross-exceptions which she later withdrew. The parties requested that the trial court delay its decision on the exceptions to permit the negotiation of a settlement. The parties were unsuccessful in their attempt to negotiate a settlement, and after a significant lapse of time, Mother asked the trial court to enter its decision on the exceptions. On June 18, 1993, the trial court issued an order denying Son's exceptions and affirmed the Master's proposed order. Son appeals.
Our standard of review in support matters is well settled; "absent an abuse of discretion, we will not disturb on appeal a properly entered support order." Depp v. Holland, 431 Pa.Super. 209, 211, 636 A.2d 204, 205 (1994); see also Commonwealth ex rel. Price v. Campbell, 180 Pa.Super. 518, 520, 119 A.2d 816, 817 (1956). In the present case, the trial court ordered Son to make payments of $125 per month to Mother's medical care providers for her past medical care expenses. This support order was issued pursuant to 62 P.S. § 1973(a), which provides, in pertinent part:
§ 1973. Relatives liable for the support of indigent person; procedure to enforce support
Thus, this support statute expressly grants the trial court the authority to order the child of an indigent person to care for, maintain or financially assist the indigent person provided the child is financially able to do so. The duty of parental support is created by statute, for "[a]t common-law, an adult child has no duty or obligation to contribute to the support of his parents." Albert Einstein Medical Center v. Forman, 212 Pa.Super. 450, 454, 243 A.2d 181, 183 (1968).
Son also argues that in finding a duty of parental support, the trial court inappropriately relied on Verna, a case involving the claim of support of an adult child for continued support from her father. Again, we disagree. The trial court found the duty of parental support in Section 1973(a), and it cited Verna to support its determination that section 432.6 had not repealed Section 1973, on the issue of relatives liable for the support of an indigent person. Opinion and Order, dated June 18, 1993, at 1 n. 1. Thus, Son's claim that the trial court improperly relied on Verna to find a duty of parental support lacks merit.
Son's final argument is that even if the trial court found that a child owes a duty of parental support, Son owed no duty to Mother because Mother was not indigent, as
Rather, in determining whether a person is indigent within the meaning of Section 1973, when her reasonable living expenses exceed her Social Security benefits, her sole source of income, we find it more appropriate to apply the common law definition of indigent:
Verna, 288 Pa.Super. at 518, 432 A.2d at 633 (citations omitted).
When we apply the above-stated definition of indigent to the facts of this case, we are constrained to conclude that Mother is indigent. Our determination of Mother's indigency rests upon the inadequacy of her Social Security benefits to meet her reasonable care and maintenance, as well as her past medical expenses, which are in excess of $10,000. Mother's monthly income is $438.40, and her monthly expenses are $940. The trial court determined that Mother's expenses were reasonable, and we observe nothing in the record to indicate otherwise. The trial court adopted the Master's
Accordingly, we affirm the parental support order.
Order affirmed.


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Libido is a powerful thing. It can enhance your relationship if it is perfectly coupled with your partner, or it can cause emotional strain if unbalanced. In fact, some people complain that a high sex drive actually affects their work and day to day life. Constant images of sex make everyday chores difficult. If you need help lowering your libido, there are several things you can do. Some methods include natural remedies, others require a prescription. Either way, your libido can be reduced with a few changes to your lifestyle.
Things You'll Need
- Black licorice
- Soy
Take a black licorice supplement every day--300 grams should do the trick. Taking the licorice at the same time each day is most effective in reducing libido. It increases estrogen, which results in lower testosterone. This may, however, make you feel physically weaker as a side effect.
Lower your caloric intake for the day. This is a temporary fix for a high libido. If you know you will be in a sexual environment, or surrounded by beautiful people, temporarily restrict your calories. The feeling of hunger lowers testosterone levels.
Gain weight. As opposed to the previous step, gaining weight is a long term libido lowering method. The more weight you gain, the more estrogen your body creates, and the lower your sex drive. Also, the less pleased you are with your body image, the lower your libido.
Eat a soy burger every day. Soy contains plant estrogen called phytoestrogen. Again, estrogen does a good job of lowering libido. If you prefer meat, there are supplements on the market that contain phytoestrogen.
Treat that depression. Anti depressants quickly lower libido. To receive this type of medication, however, you must obtain a prescription from a doctor. That being said, this method is reserved for those that are already depressed and didn't realize the drugs could do double duty.


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Hi there, I would like someone to help me out here and address the issue I'm having with the Google app. My Google app is already set up but everytime I open the app, after literally 5 to 10 seconds, the app closes down and I'm not being able to use the app AT ALL! I've bought this device 5 days ago and all the Google app and services were pre-installed but since day 1, the app isn't working properly and keeps on closing, even though I uninstalled the app, cleared the cache and it's fully updated yet still not working. Google Assistant is also doing the same thing, opens up for about 10 seconds then closes down it self. I hope someone can help me out with this because I really love using the Google app as it's quick and tells me all the latest news I'm interested in within seconds.
Also can someone tell me if it's possible to get the Google app by pressing the button or whatever rather than actually clicking on the app to open the application because I can't seem to figure it out.


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Brogan & Doug
French Country Equestrian
Set against the backdrop of an early 1900s French Normandy-style estate and surrounded by extensive formal gardens, Brogan and Doug at long last became husband and wife on a chilly Michigan spring day. Being a third-generation equestrian, the bride's love of horses and her classic countryside aesthetic was poured into each and every detail. The dapper groom's passion for golf and his appreciation for classic style was represented in the healthy dose of preppy details and touches. The most impactful detail added to the mix that day included the intimate guest list of dear friends and supportive family who travelled from far and wide to celebrate the love story of all stories. A whole lot of love can turn even the rainiest of spring days into a sun-drenched celebration of the good stuff.
Photographed by Harrison Studio | As seen on Style Me Pretty


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Former PE Teacher In Norfolk Jailed
A former PE teacher's been jailed for 5 years after indecently assaulting pupils at two Norfolk high schools.
A mum from Norwich has told Heart she's skipped meals during the school holidays so she can afford to feed her children.
Heart went to speak to Karen Breslin – a mum of 3 – at a holiday club that's been offering activities and a hot meal to parents and their children.
She praised the event at Lakenham Primary which has been organised by Norwich Foodbank and is running one day a week throughout the six week holidays.
The summer FISH clubs (Food and Fun In School Holidays) have proved successful over the past few years as they aim to provide a free club for low income families to receive a hot meal and some fun activities during the school holiday periods.
They have clubs in 7 areas of Norwich that run this summer, all led and supported by volunteers.
A recent report by the Trussell Trust has revealed one in five parents are expected to skip a meal during the holidays so there will be enough food on the table for their children to eat.
The research shows more than twenty per cent of parents have skipped meals, gone without food to feed their children or relied on family members or friends for food in the last twelve months.
More than a quarter of parents suffering from some form of food poverty said they were unable to provide food for all the meals their children need during the school holidays.
The school holidays can be a difficult time for families whose children usually receive free school meals or support from breakfast clubs.
Hannah Worsley from Norwich Foodbank told Heart "We were seeing so many more referrals of families and more children needing the food bank service – because they are struggling to make ends meet over the school holidays as free school meals are in term time. Rather than saying that's a shame we said let's do something about it and respond."
You can find more details about the FISH projects and details of how you can get help by heading to the Norwich foodbank website:
A former PE teacher's been jailed for 5 years after indecently assaulting pupils at two Norfolk high schools.
It's happened just days after a 16 year old boy was also stabbed in the town.
Five people have been arrested in connection with a stabbing in Ipswich over the weekend.
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