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Warren Moon is a definite Top 10 all-time quarterback.
I found a pretty epic Youtube video of every touchdown he ever threw in the NFL(I think), from his early days in Houston to his run with the Vikings and his final seasons in Seattle.
Moon couldn't get a job in the racist NFL of the late 70's/early 80's(you could probably count the black quarterbacks in the first 60 years of NFL history on one hand) so he went to the CFL and dominated. He was one of the most saught after free agents after he broke all the records and won a bunch of CFL titles. Oilers/Titans owner Bud Adams broke out his pocket book and signed Moon's coach from either CFL or College, I forget, this ended up bringing Moon to Houston with a huge money contract. They sucked under his coach but they gradually built a team loaded with talent, by 1987 he started to really shine. He played really well even though they had a bunk offensive scheme under Jerry Glanville. They dumped Glanville and brought in Houston Cougars coach Jack Pardee but they never could get over the hump in the late 80's-early 90's, even though they made the playoffs like 7 consecutive seasons. Then when the Bills posted that comeback in 92(25 years anniversary this year) Moon started to really feel the heat from the media and fans and I think it started to effect his performance in the 93 season when he struggled out of the gate(and got benched after they started 1-4 that year).
The Oilers dumped Moon after the 93 season and traded him to the Vikings for a 6th round draft pick. He played well for the Vikings in 94 and 95 but struggled in 96 and eventually got benched for Brad Johnson. The Vikings traded Moon to Seattle in 97 where he was set to backup John Friez. Friez ended up getting hurt and Moon came in to have one of his best and most underrated seasons in 97, helping Seattle get to an 8-8 record with some tough wins.
What do/did you think of Warren Moon? I find his 1997 season very interesting to look back on because there were so many teams that year in need of a quarterback and so many of them passed on Moon, thinking he was done. I know the Redskins picked up Jeff Hostetler to back up Gus Frerrotte that year when they could have gone for Moon and it would have been a way better move(they barely missed the playoffs that year at 8-7-1 after Gus headbutted a wall and gave himself a concussion). Where would you put Moon on the all time great quarterbacks discussion? Why did he never win a Super Bowl? I don't know why I started this thread really, I just seen the video and thought it was pretty sweet. Check it out, some really amazing throws there towards the end of the video in his Vikings/Seahawks days.
Warren Moon is a definite Top 10 all-time quarterback.
Still My Champ
Thanks, surrender.
My guy growing up was Dan Marino and I'd probably say Warren Moon was next. He seemed like a tough son of a bitch. I'm not sure about top ten but definitely top 20 I'd say around 15-20.
Whats interesting is no team picked him in the draft and he spent 5 or 6 years in the CFL and put up some great numbers there too.
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He owned the Chiefs right up until the 93 playoffs when Montana snuck the Chiefs past him in the playoffs.
I think Moon set an all time NFL record in that 93 Chiefs playoff game for fumbles(I think he fumbled like 8 times). The three playoff losses in 91, 92, 93 definitely killed the Oilers, but to me thinking about those games now I think about how great those teams were that beat them, and how great the actual games were. The 91 loss to Denver(The Drive II) was a fucking battle, the loss to Buffalo was probably one of the greatest football games ever played, and the 93 loss to the Chiefs was another war where we got beat by Joe fucking Montana and a team loaded with future hall of famers. I watched the 91 loss to the Broncos a year ago on Youtube and it was hard to watch, they were winning with only like a minute left on the clock and had Elway pinned deep on 4th and 8 and he ends up running for a first, then drives them the rest of the way for the field goal, Mile High stadium was going ape shit, it was a great comeback. The loss to the Chiefs in 93 is definitely one of my most memorable NFL games, it was such a huge deal at the time, there was so much hype for that game in Houston, even though they choked so badly the year before the general feeling going into that game was that we were going to win(Cowboys vs Oilers Superbowl was being talked about a lot). When they lost was when everyone gave up on them completely.
I still think the major problem with the Warren Moon Oilers was that offensive system, the run and shoot, or as Buddy Ryan called it, the "Chuck and Duck". I think they should have fired Jack Pardee after the 92 playoff loss and just let Buddy Ryan coach the team. I just read a fantastic article about the Run and Shoot offense from 1994. It says that the run and shoot came from the USFL with the Houston Gamblers coached by Jack Pardee. I did not know that Pardee coached the Gamblers, I knew that he coached the Redskins for a brief run before the Gibbs era and that he coached the Houston Cougars in NCAA before he got the Oilers job after they fired Jerry Glanville. The Houston Gamblers had Pardee as head coach, Jim Kelly as quarterback, and a guy named Darrel Davis as offensive coordinator. The run and shoot was 4 receivers, a running back, and the quarterback in modified shotgun formation. This was done before but not as an every down offense until the Houston Gamblers in the USFL. Another factor of this offense was that there were NO TIGHT ENDS, I mean like none period on the entire roster. It was designed to be fast quick read throws to small fast receivers running quick hooks, curls, and outs. Every receiver had breakoff options with every route depending on the coverage, the whole system was about timing.
When the USFL folded the run and shoot started popping up in the NFL, the Falcons, Lions, Redskins, and Bills all used versions of this but they would use tight ends a lot. In 1990 Pardee got the Oilers job and his OC from the Gamblers Darrel Davis was OC in Detroit for the Lions. So the Lions and Oilers were using a pure run and shoot offense. NFL defenses struggled to find something to stop the run and shoot at first until they realized that sheer power and brutality was the answer, case in point the Buddy Ryan Eagles beating the fuck out of the Oilers little receivers, also the Giants and Redskins using big physical linebackers playing short zone defense to pummel the Bills in Super Bowl XXV and XXVI. So ball/clock control power offense and a type of defense that would be fined and penalized in today's era was the answer to stop the run and shoot in the 90's.
The famous quote from Parcells after Super Bowl XXV says it all about the Run and Shoot offense, somebody asked Bill if that win vindicated Parcells' type of football. He replied saying; "It never needed it, it's this fancy stuff that has to prove itself."
By 1993 the defenses of the NFL had the Run and Shoot figured out. The Oilers offense struggled badly that year, Moon threw like 21 interceptions vs 21 touchdown passes if I remember correctly. They beat him up so bad in that playoff game vs the Chiefs. In 1994 the Oilers finally signed some fucking tight ends but they traded Moon away banking on Cody Carlson to be their future(he suffered a career ending injury in like the first game, they went through like 6 quarterbacks over the next couple of years while Moon was breaking Vikings franchise passing records). The run and shoot was about dead. Defense was in the rise in 93, the average yards per completion in the league that year was 11.55 the lowest ever in NFL history up to that point. Offensive touchdowns were also at an all time low in 93.
It's fun to think about how Moon would have played in today's rules, I can't even imagine the numbers he would have put up.
Last edited by ShinobiMusashi; 10-09-2016 at 10:18 AM.
Some interesting Warren Moon stats/facts:
7th all time leader in passes completed(3,988)
7th all time leader in passing yards(49,325)
9th all time leader in passing touchdowns(291)
2nd all time leader in fumbles(quarterbacks) in NFL history(behind only Bret Favre)
527 passing yards against the Chiefs in 1990 is second most in a single game in NFL history
Highest rated quarterback in Madden 92, Madden 93, and second highest rated QB in Madden 94(behind Cunningham who has a higher speed rating but Moon has higher range and accuracy rating), maybe the best quarterback in Tecmo Super Bowl? If not the best than he's at least in the top 3(Montana and Eagles QB are up there as well).
The Oilers mitigated that a bit by lining Moon in a shotgun in their run and shoot but he still took a lot of nasty shots.
Last edited by The Real LT; 10-12-2016 at 06:26 PM.
At the time, Moon was my pick for second best QB of the late 80s/early 90s behind Marino. I loved watching Houston during those years.
One of the things that gets overlooked a lot about Moon was his ability to keep plays alive. I would not have called him fast, maybe fast for a QB of that era (who were mostly slow footed pocket passers like Kelly and Marino) but Moon was able to move, run rollouts and avoid sacks better than most and he had one of the best arms in the NFL at that time. He threw a beautiful and accurate deep pass.
As others mentioned, Moon took a beating in the run and shoot. But he also picked defenses apart like the elites do when given time. In today's NFL, Moon would post Brees like numbers.
Interesting fact about Davis' run and shoot. He got the idea for the offense watching school kids play a pickup game. He noticed that the QB was only calling a few routes and the receivers would decide at the line which one to run based on where the defenders were. His initial offense didn't really have a large number of plays compared to the average playbook. In fact, it was smaller having only a few set plays. However, the receivers had option routes that were keyed to the defenders. It was usually a choice of an inside cut or an outside cut or a short route and a long one. Concepts from the run and shoot live on in most of today's passing offenses and the read option. It also borrowed heavily from Walsh's WCO.
The biggest problem of the offense besides protecting the QB was its inability to eat clock. The Comeback happened because incomplete passes stopped the clock, lengthening the game while the fast pace of both offenses wore out the defenses.
The offense lived on in Detroit longer than anywhere else mainly because they were the only team to have a truly great RB in the backfield in Barry Sanders. People often forget that Sanders spent most of his career in the offense. He had no fullback or tight-ends blocking for him and his line was often average or worse.
Moons line was much better. But overloading the line was easy and heavy blitzing was the best way to disrupt it. No QB truly excels when they have pass rushers hitting them on nearly every play. But Moon made that offense work better than most. My dream backfield during those years was Moon handing off to Sanders.
Insei makes the best banners and avs"If we don't believe in freedom of expression for people we despise, we don't believe in it at all."
"It is the responsibility of intellectuals to speak the truth and expose lies."
Both quotes by Noam Chomsky
"We are all Africans." -- Richard Dawkins
Sports Empire HOF 2008 PW HOF 2015
Interesting stuff. Something I thought about while reading that was the 1991 hogs and how they played 3 run and shoot teams that year, the Oilers, Falcons, and the Lions, with a rematch against Atlanta in the divisional playoffs and a rematch with Detroit in the NFC Championship, they beat the Falcons and Lions badly but the Oilers gave them the most trouble, taking them into overtime(low scoring defensive game). Joe Gibbs defense that year was incredible, Darrell Green in his prime, Charles Mann up front and Wilbur Marshall(from the 85 Bears) playing lb. Gibbs had the run and shoot figured out as far as shutting it down. Washington won 5 games total against that offense that year, 6 if you want to count Buffalo in the Super Bowl.
I loved that Washington team. During the Gibbs years, Washington was my favorite NFC team. I watched them a lot.
The run and shoot put an emphasis on speed and quick tempo. That usually carried over to the defenses as well which were mainly designed to stop the pass and featured smaller, faster defenses. The assumption was that teams would abandon the run out of neccessity and then Houston could win the track meet. Houston was also one of the few teams that was able to pair the offense with a great defense. But the rest of the teams that featured it could be beat by a power running game, which Washington had throughout Gibbs' run there. His offense was also explosive, being a version of Coryell's WCO and featured 3 excellent wide receivers as well in The Posse. I remember Monk and Clark were both great. Ricky Sanders was lethal out of the slot because of his speed and run after catch ability.
Gibbs team was the perfect team to match up against a run and shoot as it featured a dominant defense, a power running game and deep passing attack with a three headed monster at both RB and WR. That team made most of the NFL look bad that year. Such a great team.
Insei makes the best banners and avs"If we don't believe in freedom of expression for people we despise, we don't believe in it at all."
"It is the responsibility of intellectuals to speak the truth and expose lies."
Both quotes by Noam Chomsky
"We are all Africans." -- Richard Dawkins
Sports Empire HOF 2008 PW HOF 2015
This randomly played on Youtube autoplay so I watched most of it, 13-2 49ers at the 7-8 Seattle Seahawks in the final game of the 97 regular season:
Oilers sent him packing for a 4th round pick in 94, then he lost the Vikings starting job to Brad Johnson in 96, quite a few teams looking for a quarterback passed on 41 year old Warren Moon at the start of the 97 season, Seattle took a chance on him and he came in and had one of his best seasons. Watching that video I never realized how much talent was on that team, rookie Walter Jones and Kevin Mawae on the offensive line, Mack Strong was a great fullback(I believe he was a rookie in this game as well, if not it was one of his first years in the league, he picks up a pancake block on Ken Norton Jr. at one point during this game), Joey Galloway had really good chemistry with Moon that year. The defense had some big injuries early on(Cortez Kennedy was lost for the season by week 8, Bennie Blades missed 7 games) so they struggled on defense and the running game also wasn't all that hot. Moon played really well though, 313/528(59.3%), 3,678 yards, 25 touchdown passes vs 16 interceptions, he had 3 fourth quarter comebacks and led the Seahawks on 4 game winning drives.
He had some excellent throws in that video, first touchdown was nice: https://youtu.be/RXuFEHEy5SU?t=34m19s
Even better throw, beautiful: https://youtu.be/RXuFEHEy5SU?t=42m47s
His third touchdown pass of the game was the best one though, just right on the fucking money: https://youtu.be/RXuFEHEy5SU?t=49m7s
Actually his fourth touchdown pass was even better than that, check out the fucking spiral on this motherfucker: https://youtu.be/RXuFEHEy5SU?t=1h32m43s
Motherfucker was bad ass, even at 41 years old.
Edit: Just took a closer look at the Seahawks 98 season with Moon, he got off to a great start as the Seahawks came out 3-0, took a beating in their games after that against Pittsburgh and Denver and just never really recovered from it, struggled and threw a lot of interceptions before getting benched for the last 6 games for Jon Kitna. They got rid of Mawae and brought in 35 year old Kevin Glover to play center, he got hurt and missed 8 games due to injuries, Seahawks ended up finishing 8-8 again. Moon played his last 2 years 1999-2000 for Kansas City but he was a backup and only started 1 game during that span.
Last edited by ShinobiMusashi; 05-14-2017 at 10:53 PM.
Look what I just found:
Good one.
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Hi there,
I am just testing the new version of spiceworks and a few points to make which might make 5.0 more valuable:
- Reporting - when doing a search I think we need an option to be able to limit the search to a location pushing data in to the main spiceworks host. Ie if I want to search for tickets at branch a, or b or both for example.
- Reporting is missnig a column for labour charges and possible a sum of all of that.
- for the billing module where you add time, it would be nice to be able to make a note of when you started (time) and when you ended. Also some companies don't charge for 15min/30min etc... and may need to charge a whole hour regardless of the time. Having said that other companies charge the first hour full time and the rest part thereof.
- User Portal - It would be nice that if the branches are grouped in the spiceworks that the user when login a ticket could state whether it is a group ticket or a ticket for a specific branch.
Anyhow - this is my 2c. Hope someone reads this and is able to add these features.
Iteology Test account.
4 Replies
· · ·
Aug 3, 2010 at 12:07 UTC
KIT is an IT service provider.
All very good ideas. Please share those as a feature request though.
· · ·
Aug 5, 2010 at 12:51 UTC
Yes, do as Jim suggested, those are some great feature requests!
· · ·
Aug 6, 2010 at 2:05 UTC
All very good ideas. Please share those as a feature request though.
And post back with the links for the feature requests - so we can spice them up!!

subset: commoncrawl


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A female suicide bomber killed at least 13 people at a train station in the Russian city of Volgograd on Sunday, authorities said, in the deadliest such blast outside the volatile North Caucasus region in nearly three years.
The second deadly attack in southern Russia in three days will bolster fears of attacks by Islamist militants as Russia prepares to host the 2014 Winter Olympics in the Black Sea city of Sochi in less than six weeks' time.
The suicide bomber detonated her explosives in front of a metal detector just inside the main entrance of the train station, the federal Investigative Committee said. It said at least 13 people were killed and the number of wounded was not yet known.
As many as 50 people were wounded in the blast that blew out the windows of the lower floors of the imposing columned building, a health ministry spokesman told Rossiya-24 television.
TV footage showed emergency services carrying out victims, with at least one body lying motionless on the ground.
"I heard the blast and ran toward it," a witness, Vladimir, told Rossiya-24. "I saw melted, twisted bits of metal, broken glass and bodies lying on the street."
Volgograd is a city of around 1 million people, about 430 miles (690 km) northeast of Sochi, where the Winter Olympics - a major prestige project for President Vladimir Putin - will open on Feb 7.
It lies close to Russia's North Caucasus, a strip of mostly Muslim provinces plagued by near-daily violence in a long-running Islamist insurgency. Insurgent leader Doku Umarov, a Chechen warlord, urged militants in a video posted online in July to use "maximum force" to prevent Putin staging the Olympics.
An attack by a female suicide bomber killed seven people in Volgograd on Oct. 21.
On Friday, a car bomb killed three people in the southern Russian city of Pyatigorsk, 270 km (170 miles) east of Sochi.


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LONDON - Celebrities plunging into the debate on Scottish independence risk attracting public wrath from opposing sides in the run-up to the September 18 referendum. Some, like tennis star Andy Murray, have opted to keep quiet.
James Bond actor Sir Sean Connery, a long-time Scottish nationalist, advocates breaking the 307-year tie with England, supporting separatists' arguments that oil-rich Scotland can be a prosperous, independent nation.
English singer David Bowie, who lives in New York, has urged Scots not to break away, endorsing Prime Minister David Cameron's view that the United Kingdom is strongest together.
But Murray has kept out of the increasingly heated debate, saying at the weekend that he had been previously roasted for a comments seen as representing a political view.
Murray, who became the first Briton in 77 years to win the men's singles title at Wimbledon last year, drew criticism before the 2006 World Cup when he said he'd support anyone but England, a remark he has said many times since was not serious.
"I wouldn't personally choose to make my feelings on something like that public either, because not a whole lot of good comes from it," said Murray, adding his view was irrelevant as one of 1.15 million expatriate Scots not eligible to vote.
"I've made that mistake in the past and it's caused me a headache for ... eight years of my life and a lot of abuse."
Scottish comedian Billy Connolly, 71, has said he won't vote, calling the debate "a morass that I care not to dip my toe into".
Opinion polls show about half Scottish voters opposing separation and the nationalists gaining ground with about one third support. About 16 percent are undecided.
Connery, 83, a Bahamas resident who cannot vote, says he might return to his native land if it broke away.
"As a Scot and as someone with a lifelong love for both Scotland and the arts, I believe the opportunity of independence is too good to miss," he wrote in a New Statesman article.
Eurythmics singer Annie Lennox, a Scot who lives in London, was once an ardent supporter of independence but, frequently targeted in online attacks, has moderated her views, saying the decision should not be swayed by "heady patriotic emotion".
Bowie faced a flood of online abuse from nationalist "cybernats" last month when he said "Scotland, stay with us" at an awards show. Left-wing English singer and activist Billy Bragg, who supports independence, welcomed Bowie's comment, saying it encouraged discussion.
Singer Susan Boyle, who won fame on TV talent show "Britain's Got Talent", says she's proud to be a Scot, but is no nationalist. Scottish actress Emma Thompson also opposes independence, questioning how a new border helps anyone.
Six-time cycling gold medallist Chris Hoy said last year that future Olympians could find it harder to reach the top if Scotland became independent, but refused to say how he would vote, saying he was "a cyclist, not a politician".
His comments also prompted a barrage of internet abuse, much of which criticised his relatively comfortable upbringing in Scotland including his private school education.
Former Manchester United football club manager Alex Ferguson has not made his views public, but it has been widely reported that he has donated to the pro-UK Better Together campaign.
The Scottish government, headed by the Scottish National Party, has condemned online abuse of celebrities by so-called cybernats or others. "We welcome all contributions to the debate wherever they come from," a spokesman said.
The decision to allow only Scottish residents to vote has come under attack in a campaign led by London-based lawyer James Wallace, who sought legal opinion from barrister Aidan O'Neill.
O'Neill, who specialises in EU law, concluded the exclusion of non-resident Scots could be illegal as it violated Scots' right to freedom of movement under European Union law.
Wallace said he had sent the advice to Scotland's First Minister Alex Salmond and Cameron, calling for the franchise to be expanded. If ignored, he plans to lodge a petition signed by 3,200 Scots demanding a judicial review in the Supreme Court.
A Scottish government spokesman said the Edinburgh agreement that set the terms of the vote confirmed the franchise was for the Scottish parliament to determine.


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Peripheral arterial disease
Peripheral arterial disease is a type of cardiovascular disease. It affects the arteries (blood vessels that carry blood from your heart) that supply blood to your legs.
Peripheral arterial disease is also known as peripheral vascular disease. It affects the blood flow from your heart to your muscles. Around two in 10 people aged over 60 have peripheral arterial disease. It's more common in men than in women.
Peripheral arterial disease usually develops when plaques (fatty deposits) build up on the walls of your arteries. This is called atheroma. The fatty deposits cause your arteries to narrow and this reduces the supply of blood to your muscles and tissues. You may get pain when you start to exercise, because the muscles in your leg can't get enough blood.
Symptoms Symptoms of peripheral arterial disease
Some people who have peripheral arterial disease have no symptoms, so you may not know that you have the condition. If you have symptoms, the most common is pain (like cramp) in your leg or buttock while walking. This is called intermittent claudication and most often happens in your calf. The pain will come when walking or doing other exercise. It will usually go away quickly when you stop exercising.
You may also have:
- numb or cold feet or toes
- hair loss from your toes, feet or legs
- sores or wounds on your toes, feet or legs that won't heal
Bupa On Demand: Cardiology services
Want to talk to a Bupa consultant about your heart health? We'll aim to get you seen the next day. Prices from £250.
Diagnosis Diagnosis of peripheral arterial disease
Your GP will ask about your symptoms and your medical history. They'll also carefully examine your legs and feet to check your blood vessels for signs of the condition.
They may check your blood pressure and measure the pulse in your groin, knee and foot. You may be advised to have a blood test or an electrocardiogram (ECG). This measures the electrical activity of your heart to see how well it's working.
Your GP may compare the blood pressure in your arm and in your ankle. The difference between the measurements can help your GP diagnose peripheral arterial disease.
Your GP may refer you to see a specialist doctor to confirm your diagnosis. They may advise you to have an imaging test to find out where and how much your arteries are narrowed. Types of imaging tests are given below.
- An ultrasound scan. This uses sound waves to produce an image of the inside of your body.
- Angiography. This is a test that uses an injection of a special dye into your blood vessels to make them clearly visible on X-ray images. This may be combined with a CT scan or an MRI scan. A CT scan uses X-rays to make a three-dimensional image of the body or part of your body. An MRI scan uses magnets and radio waves to produce images of the inside of your body.
You may also be asked to do some exercise, such as walking on a treadmill. This shows your doctor how far you can walk. They may measure the blood pressure in your ankle and arm before and after you exercise.
Treatment Treatment of peripheral arterial disease
Lifestyle changes and treatments aim to stop peripheral arterial disease from getting worse. They can also help to reduce your symptoms.
Peripheral arterial disease is a type of cardiovascular disease. Having it puts you at higher risk of getting other problems that affect your heart and blood vessels such as heart attack and stroke. Because of this, your GP may also recommend treatments to reduce your chance of developing cardiovascular disease in other areas of your body. Taking steps to reduce your chance of another cardiovascular problem, once you've already had one, is called secondary prevention.
If your condition is getting worse, your doctor may refer you to a vascular surgeon for treatment.
Healthy changes to your lifestyle can help treat peripheral arterial disease and reduce your chance of getting cardiovascular disease in other areas of your body. Your GP will explain the changes you can make and can give you advice and help with achieving these.
Changes you can make to your lifestyle are listed below.
- If you smoke, stop.
- Increase the amount of physical activity you do.
- If you have diabetes, make sure that your blood glucose levels are well controlled.
- If you're overweight, try to lose weight.
Try to build up your exercise gradually until you're doing activities, such as walking, for 30 minutes at least five times a week. There are exercise classes available for people with peripheral arterial disease. Ask your GP about whether these classes are available in your local area.
To help manage your condition, it's important to treat any other health problems that may make it worse. So, if you have high cholesterol, high blood pressure, or diabetes, your GP will recommend medications to control these. For example, you may be advised to take medicines called statins to lower your cholesterol. You may also be prescribed an anti-platelet medicine such as clopidogrel to reduce your risk of having a blood clot.
If you're getting a lot of pain, your doctor may recommend paracetamol and either weak or strong opioids to help control this. If you take strong opioids, these may make you feel sick or constipated. You may be offered other medicines which can help relieve these symptoms.
You'll usually only be offered surgery if exercise isn't helping your symptoms. Before your surgery, you'll have an MRI scan. Alternatively, you may have a CT scan.
There are two different operations to treat peripheral arterial disease. Your surgeon will advise you which type of operation is best for you. This will depend on many factors such as how severe your condition is, if you have any other health conditions and your personal preferences.
- In an angioplasty, a radiologist or surgeon will insert a catheter (fine tube) with a small balloon on the end into your narrowed artery. He or she will inflate the balloon and then remove it. This will stretch your artery to allow more blood to flow through it. Your radiologist or surgeon may put a stent in the artery. This is a small mesh tube which will hold your artery open.
- In bypass surgery, your surgeon will create a detour around your affected artery. They will use a healthy blood vessel taken from somewhere else in your body. If it's not possible to use one of your own blood vessels, a man-made tube will be used instead. This surgery is more risky. You'll only be offered bypass surgery if your leg pain is severely affecting your day-to-day life.
Causes Causes of peripheral arterial disease
Peripheral arterial disease is usually caused by fatty deposits forming in your arteries (atheroma). You're more likely to develop peripheral arterial disease as you get older. You're more at risk if you:
- smoke
- have diabetes
- have high blood pressure
- eat a lot of high-fat foods (which means you may develop high cholesterol)
- are obese
- are physically inactive
Complications Complications of peripheral arterial disease
If you have peripheral arterial disease, you're at greater risk of developing some other medical conditions. These are described below.
- There's a chance you might develop coronary heart disease. This is when the arteries that supply your heart muscle narrow. It may lead to a condition called angina or a heart attack. This happens if the blood vessels that supply your heart are blocked.
- You may have an increased risk of having a stroke or transient ischaemic attack. This is when an artery to or inside your brain becomes narrowed.
Critical limb ischaemia
If you have leg pain when walking (intermittent claudication), there's up to a one in five chance that your condition will get worse.
This can lead to serious problems caused by your leg not getting enough blood. This is called critical limb ischaemia and happens for about one or two in every 20 people with intermittent claudication. The main symptom of critical limb ischemia is that your leg becomes painful when you're resting. If this happens, contact your doctor straight away as you'll need to have urgent treatment.
You might get gangrene if you have critical limb ischaemia. Gangrene happens when your leg doesn't get enough blood supply. This causes pain and the tissue in your leg can die. If you have critical limb ischaemia, you may need to have your leg amputated. This is always a last resort and surgery to try to improve the blood flow will always be considered first.
If you have any questions, or would like more information about this, speak to your doctor.
FAQs FAQs
Does peripheral arterial disease run in families?
If one of your family members has heart disease, such as coronary heart disease, you may be more likely to develop peripheral arterial disease.
If you have a family history of heart disease, you may have a greater chance of getting peripheral arterial disease. This might be a parent, brother, or sister for example.
But your chance of developing peripheral arterial disease is affected by more than just your family history. Your lifestyle is very important and affects your risk of getting the condition. If you have a family history of cardiovascular disease, it's important that you lower your risk by thinking about your lifestyle. For example, smoking is one of the greatest risk factors for peripheral arterial disease. Giving up smoking is one of the most important things you can do to reduce your risk of getting peripheral arterial disease.
Is surgery only for people with severe peripheral arterial disease?
Surgery for peripheral arterial disease is usually only considered for people who have found that exercise isn't helping them. This is because surgery might not work in the long term and comes with some risks.
You might be recommended to have an angioplasty if your condition isn't improving with exercise. This involves stretching your narrowed artery with a balloon so that more blood can get through it. Angioplasty can help you in the short term, but there's no proof that it will help you be more active in the long term. Exercise programmes can work just as well as angioplasty, which is why it is only usually used if you have already tried exercise.
Another operation is an arterial bypass. In this operation, a blood vessel from elsewhere in your body, or a man-made tube, is used to make a detour around your narrowed artery. An arterial bypass will only be recommended for you if angioplasty hasn't worked and you have severe symptoms affecting your daily life. It comes with some risks – for example up to three in every 100 people having an arterial bypass may die in the operation. This is why your doctor will recommend that you try other approaches such as exercise instead of surgery if possible.
I have peripheral arterial disease. Will it get worse?
Peripheral arterial disease can get worse if you don't get treatment. Getting treatment and making lifestyle changes can't always cure your condition. It can help prevent peripheral arterial disease from getting worse and improve your symptoms though.
Your doctor may find it hard to predict how peripheral arterial disease may affect you in the future. This is because it worsens very slowly for some people, but for others it gets suddenly worse. If you have pain in your leg when walking (intermittent claudication), there's a chance that this will get worse. It may lead to serious problems with blood flow to your leg. This is called critical limb ischaemia and happens for about one or two in every 20 people with intermittent claudication.
Changes to your lifestyle and other treatments for peripheral arterial disease can help to stop it from getting worse and improve your symptoms.
There's proof that if you can increase the amount of exercise you do, this can help your peripheral arterial disease. Exercise can help your blood vessels to widen and increase the number of small vessels (capillaries) in your muscles. It can also allow more blood to flow through your small vessels. These changes can help to get more oxygen to your leg muscles and may help to prevent pain.
Smoking prevents these small arteries from developing. So if you smoke, it's important to stop. Ask your doctor for advice on the support and help that is available to help quit smoking.
Resources Resources
Further information
- The Circulation Foundation
020 7869 6938
- British Heart Foundation
0300 330 3311
- Diagnosis and management of peripheral arterial disease. Scottish Intercollegiate Network. www.sign.ac.uk, 2006
- Lower limb peripheral arterial disease: diagnosis and management. Information for the public. National Institute for Health and Care Excellence (NICE), 2012. www.nice.org.uk
- Lower limb peripheral arterial disease: diagnosis and management. National Institute for Health and Care Excellence (NICE), 2012. www.nice.org.uk
- Peripheral arterial disease (peripheral vascular disease). The Merck Manuals. www.merckmanuals.com, published May 2014
- Map of Medicine. Peripheral arterial disease. International View. London: Map of Medicine; 2013 (Issue 2)
- Peripheral arterial disease. NICE Clinical Knowledge Summaries. cks.nice.org.uk, published April 2014
- Gangrene. PatientPlus. www.patient.co.uk/patientplus.asp, reviewed 12 March 2014
- Peripheral arterial disease. British Heart Foundation. www.bhf.org.uk, published 2012
- Haas TL, Lloyd PG, Yang HT, et al. Exercise training and peripheral arterial disease. Compr Physiol 2012; 2(4): 2933–3017. doi :10.1002/cphy.c110065
- Cardiovascular disease. Oxford handbook of nutrition and dietetics (online). Oxford Medicine Online. www.oxfordmedicine.com, published January 2012
- Peripheral arterial disease. PatientPlus. www.patient.co.uk/patientplus.asp, reviewed 30 December 2012
- Peripheral arterial occlusive disease. Medscape. www.emedicine.medscape.com, published 20 October 2014
- Peripheral vascular disease. BMJ Best Practice. www.bestpractice.bmj.com, published 6 August 2014
- Small steps to prevention. The World Heart Federation. www.world-heart-federation.org, accessed 13 March 2015
- Start active, stay active. A report on physical activity for health from the four home countries' Chief Medical Officers. Department of Health. www.gov.uk, 2011.
- Joint Formulary Committee. British National Formulary (online) London: BMJ Group and Pharmaceutical Press. www.medicinescomplete.com, accessed 23 February 2015
- Overview of coronary heart disease. The Merck Manuals. www.merckmanuals.com, published September 2013
- Myocardial infarction. Medscape. www.emedicine.medscape.com, published 1 December 2014
- Transient ischaemic attack. PatientPlus. www.patient.co.uk/patientplus.asp, published 14 March 2014
- Ischaemic stroke. BMJ Best Practice. www.bestpractice.bmj.com, published 24 October 2014
- Levy BI, Schiffrin EL, Mourad J, et al. Impaired tissue perfusion: a pathology common to hypertension, obesity and diabetes mellitus. Circulation 2008; 118: 968−79. doi:10.1161/circulationaha.107.763730
- The Circulation Foundation
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March 1, 2012 – Substantially more agile and efficient, but as comfortable and spacious as ever – the new B-Class from Mercedes-Benz is a winner on all fronts.
With a new four-cylinder engine featuring direct injection and turbocharging, a new dual clutch transmission and new assistance systems, the front-wheel-drive car also rings in a new technological era for compact cars from Mercedes-Benz. "No model change in the history of Mercedes-Benz has ever seen so many new developments introduced in one fell swoop," stresses Mr. Reiner Hoeps, Chief Operating Officer of Mercedes-Benz Hong Kong Limited. "Future B-Class customers will benefit from this quantum leap in terms of exemplary low fuel consumption and CO2 emissions combined with driving pleasure, plenty of space and the highest standard of safety that has ever been available in this class."
The new B-Class offers plenty of space combined with impressive dynamic performance as a hatchback saloon. The characteristic lines of the exterior design indicate both of these attributes: front and rear sport a width-emphasizing design, with a wide, prominent grille and headlamps extending along the sides at the front while the rear window, two-piece tail lights with horizontally offset meander and a large tailgate with low loading sill. Refined details such as the exquisitely designed headlamps with the new spotlight element confirm the brand's unmistakable premium credentials which shine through in the compact segment, too.
The new vehicle concept underscores the dynamic aspirations of the new B-Class. The most striking aspect is the reduced height: at 1557 millimetres, the new model crouches almost five centimetres lower on the road than its predecessor. The seat height in relation to the road has also been reduced (minus 86 mm) in order to facilitate boarding, while maintaining a clear overview of the vehicle's contours.
In response to requests from many customers, the sitting position is more upright, however. At the same time, the headroom has been further improved. With maximum headroom of 1047 mm at the front (without sliding roof), the B-Class is among the most spacious cars in its segment in this discipline, too. The ergonomically expedient more upright sitting position in combination with a lowering of the vehicle's floor at the rear leads to a segment-leading degree of legroom (976 mm) which even surpasses that of the S- and E-Class.
High-quality materials and finely structured surfaces, stylish details, precision workmanship and a new spaciousness – the interior of the B-Class defines a whole new benchmark in the compact segment.
Many features have been the reserve of higher classes of vehicle to date and embody Mercedes-Benz's special definition of quality and aesthetics. The dashboard is available in ARTICO man-made leather finish and features stitching, for example. Two equipment packages (Sports and Exclusive package) enable individualisation according to personal tastes.
In the interior, the large, three-dimensional trim covering the entire dashboard first strikes the eye. It is available in four variants, covering a broad spectrum from modern through sporty to classic. Common to all versions is a high-class appeal combining an attractive look and feel with easy care and durability.
The three large round vents in the middle and their uniquely designed cruciform nozzles add a sporty attribute to the interior's emotional design idiom. The display, which is available in two sizes (5.8- and 7-inch) appears to hover over the vents. With its stylish design – the trim frame with galvanised finish contrasting with the piano black of the front panel – and slender lines, the colour display (TFT) is a highly attractive feature in the cockpit.
The 3-spoke steering wheel, which always incorporates a silver chrome insert in the middle spoke, the instrument cluster with four analogue round dials and suspended pointers in 6 o'clock position and the seats with contrasting stitching underscore the sporty character.
The new B-Class features new engines as well as new automatic transmissions. All transmissions and engines have been developed in-house. The simultaneous development process enabled perfect coordination of engines and transmissions, e.g. with regard to implementation of the ECO start/stop function which features as standard on all B-Class models.
Common features of the new drive systems are the use of state-of-the-art technologies for maximum efficiency, very smooth running, high tractive power right from low revs, sustainability in terms of impending emissions standards and low weight. For the purposes of transverse installation the engines, all of which are turbocharged, and the transmission is very compactly designed, providing the B-Class with an exemplary small turning circle for a front-wheel drive vehicle of eleven metres. The engine and transmission suspension disposes of a four-point mounting system comprising engine mount, transmission mount and two self-aligning supports. This suspension system has been designed specifically to meet the requirements of the high-torque engines with regard to minimum noise levels. The hydraulic damping integrated in the transmission mount is a key contributory factor to the exceptionally high ride comfort.
The new four-cylinder engines mark the launch of a completely new engine series. The combustion process is based on direct injection system which was introduced last year with the BlueDIRECT V6 and V8 engines. Its use in the B-Class marks this technology's debut in the compact segment. The new four-cylinder engines have been designed for both transverse and longitudinal installation. In the new B-Class they are initially available with a displacement of 1.6 litres, as the B 180 rated at 122 hp and the B 200 with an output of 156 hp. Their maximum torque of 200 and 250 Nm respectively is available from an engine speed of 1250 rpm.
Another Mercedes-Benz premiere is the new 7G-DCT dual clutch transmission in the B-Class. This transmission is extremely compact, extremely variable with regard to adaptation of the engine speed thanks to seven gears, features an electric oil pump for start/stop capability, shifts gear without any interruptions in tractive power and combines the comfort of an automatic with the efficiency of a manual transmission.
"Fascinatingly agile" is the assessment of all test drivers who have put the new B-Class through its paces to date. Three factors are instrumental to the substantially enhanced dynamic performance in comparison to its predecessor, which does not come at the cost of any compromises on comfort: the lowered centre of gravity, the new four-link rear axle and the upgraded ESP® Electronic Stability Programme. A sports suspension is optionally available for further enhanced agility. The centre of gravity has been lowered by a further 20 mm and the suspension additionally features sports dampers with amplitude-selective damping and a Direct-Steer system to emphasize the car's sporty character.
The PRE-SAFE® preventive occupant protection system which features in the B-Class is available for the first time in this vehicle category. This represents a further step in the ongoing democratisation of this innovation, which was premiered in the S-Class in 2002. Core features of PRE-SAFE® are reversible belt tensioning, the closing of side windows and sliding sunroof in case of critical lateral dynamics and adjustment of the fully electric front passenger seat with memory function to an ideal position for maximum effectiveness of the restraint systems. PRE-SAFE® is always activated in response to critical longitudinal and lateral dynamics and may also be triggered upon intervention by certain assistance functions.
The scope of restraint facilities takes special account of the B-Class' use as a family car. Great importance has been attached to the safety of the rear occupants. Belt tensioners, belt-force limiters and belt height adjusters come as standard on the outer seats. Rear sidebags are optionally available. Integrated child seats and automatic child seat recognition are available as in the predecessor. For head protection, a windowbag is fitted as standard.
The democratisation of safety also encompasses an array of other assistance systems which have been adopted into the B-Class from the larger model series. These include:
The new B-Class is available in Hong Kong and Macau now.


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The Repbulic of Ireland have not qualified for a World Cup since 2002 when they reached the last 16 only to be beaten on penalties by Spain. For the qualifying stage of World Cup 2018 Ireland are in Group D with Serbia, Georgia, Moldova, Austria and Wales.
Abbey Travel will have tickets for Ireland's World Cup Qualifier home games in the Aviva Stadium and will also have away packages from Dublin. Wales v Ireland Package Deals will be very popular.
Click here or see below for the fixtures in 2017 - more details and prices coming soon.
Flight from Dublin to Cardiff Mon 09 Oct morning and Cardiff to Dublin Tue 10 Oct afternoon
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Extras: Airport tax €79, Insurance (optional) €16
Price is per person based on 2 sharing a twin or double room (except YHA).
This is a charter flight for fans and is subject to time change.
Deposit €150pp (non-refundable).
Call us on 01 8047102 or
Flight from Dublin to Cardiff Mon 09 Oct 1100/1200 and Cardiff to Dublin Tue 10 Oct 0100/0200
Return Airport transfers
Extras: Airport tax €79, Insurance (optional) €16
This is a charter flight for fans and is subject to time change.
Deposit €150pp (non-refundable).
Register now and we will send you details as soon as we have packages to World Cup 2018 available
Abbey Travel has been the official Travel Partner to the FAI since 2010 and the start of the successful qualifying campaign for EURO 2012. As the official agent for the FAI and we can offer tickets to all Ireland's home games in the Aviva Stadium and the best value packages to away World Cup 2018 and friendly games.
The Republic of Ireland first qualified for a major tournament when reaching UEFA Euro 1988. For the 1990 FIFA World Cup Ireland qualified for the knock-out stages in their first ever appearance at the finals, making the last 16 at both the 1994 and 2002 FIFA World Cups. Under the guidance of Giovanni Trapattoni, the team narrowly lost out on qualification for the 2010 FIFA World Cup during a controversial play-off but went on to qualify for UEFA Euro 2012 and 2016. The team and management are now trying to qualify for the FIFA World Cup in Russia.


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The 'Back-Up Plan' actor is confirmed to have exchanged wedding vows with his model/surfer girlfriend in Hawaii.
Congratulations are in order for Alex O'Loughlin. A representative for the "Hawaii Five-0" star confirms to PEOPLE that the actor has quietly tied the knot with his baby mama, Malia Jones, in a ceremony in Hawaii where the couple currently resides.
Australian-born O'Loughlin, 37, first stepped out together with model/surfer Jones, 37, back in January 2012. The pair welcomed their first child together, son Lion, last October. He has a teenage son Saxon and she has a 4-year-old son Spike both from previous relationships. Before seeing Jones, he dated fellow Aussie star Holly Valance.
Aside from starring on "Hawaii Five-0", O'Loughlin also played lead roles in paranormal TV drama "Moonlight" and medical series "Three Rivers". He also starred in romantic comedy feature film "The Back-Up Plan" opposite Jennifer Lopez.


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I tend to rant alot huh? Well venting is always a good thing.
Anyways so I was having game, and we comepletely got stomped, 16 to like 40 something, it was that bad. And I'll admit we got outplayed, no other deciding facters, but one thing that drives me nuts, is after, that comment "EZ". In the game afterwards, after all the "gg"s their jungler (who wasn't the deciding factor, that was their top, that I sadly failed against aka fed) said "EZ".
I'm usually find with that comment, but the one thing that urks me is when a person with higher skills saids that to lower skilled opponents. I mean when you're that good, you don't need to flant it. It's more them being a d*ck*ss then them trying to teach you something. Alot of new people play this game, or want to play it, and I know alot of the higher level make smurf accounts, either to stroke their egos or to really play with a friend they got to play with. But if they say something like "EZ" to a bunch of lower levels, hell I wouldn't even want to play anymore.
I guess it's a personal thing because I believe those with higher skills are suppose to act like teachers to their less skilled players, not belittle them for it.


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Azhar 10th Day Box Office Total Collection Income Earning
Azhar 10th Day Box Office Total Collection Income Earning,22nd May box office collection 2nd Sunday box office collection 2nd week box office collection Azhar cast names all details on BoxOfficeTotalCollection
Azhar 10th Day Box Office Total Collection Income Earning:Azhar Movie second Saturday(9th Day) Box Office Collection :- After great execution from opening week venture, Now Emraan Hashmi starrer most recent discharged cricket biopic film Azhar has entered ninth day venture with normal humble audits and reaction on multiplex and single screen theaters from the commentators specialists and viewers. The film has demonstrated a good business sum gathering at the residential film industry. Azhar is a fascinating and touchy story of Indian previous cricketer MH. Azharuddin, who was a standout amongst the most Indian skipper and fruitful player. Azharuddin has completed his profession from match settling in 2000. You can see this film story on multiplex and single screen theaters and can realize that what was the tale of Azharuddin for match altering. Film has been keep running quick on theaters and in addition performed exceptionally well on film industry and recouped its business cost. Film has low dropped in its second Saturday morning and night indicates think about than last second Friday venture. Presently we are bringing the second Saturday(9th day) film industry gathering of Azhar motion picture in this post. The film has gathered Rs. 1.25 Crores* at the residential film industry in its second Saturday(9th day) venture.
Azhar 10th Day Box Office Total Collection Income Earning
Azhar motion picture has been discharged with colossal number silver screen at the Indian and abroad nations in its second week venture, however film has confronted tremendous rivalry with another discharges film Sarbjit and Hollywood film X Man : Apocalypse in its second week venture. Film is keep keeping up gradually and taken normal blending reaction and execution from the gathering of people. The darlings devotee of cricket are extremely energizing after seen this biopic film and says that it's a standout amongst the most Emraan Hashmi execution for Azhar motion picture. Emraan Hashmi played as Mohamad Azharuddin in this motion picture. Azhar has opened with 40% inhabitance gathering in its opening weekend excursion and film has gathered Rs. 20.80 Crores at the Indian film industry in its first weekend. Subsequent to opening weekend venture, Azhar has brought down the gathering in its first week a days ago and film has made its business scores just Rs. 30 Crores at the household film industry in its first week venture. Be that as it may, film has down with enormous inhabitance in its second Friday and Saturday look at than first Friday and Saturday. The film has included Rs. 1.30 Crores* on film industry in its eighth day. Presently you can look at the second Saturday(9th day) film industry gathering of Sarbjit motion picture.
Azhar 2nd Sunday Box office collection,Azhar 2nd week box office total collection,Azhar 22nd may box office collection,Azhar Box Office Total Collection


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A yellow post-it note with Tony's phone number survived one of my drunken rages. The digits were tucked neatly away in the 'M' section of an old, leather-bound Day-Runner address book. For almost a year, I forget I placed it there just after my release from the Trinitas inpatient psychiatric unit. Before chewing it up to destroy all possible evidence of him, I almost made the call. The lure of his deep, straight vocal tone echoed in my head as the bitter paper with an adhesive slip was swallowed with a gulp of beer along with my last Lithium pill.
Imaginary images of a blue handkerchief brushed against my flushed cheeks... almost the only memories I had in my head at the time. My thought process was destroyed. The psychotropic medications made me feel like a used whore. When I discovered the little yellow treasure long after I had been discharged from that place, I smiled again... knowing that institutions are not for me. I though I burned his number along with the copy of my clinical chart from the hospital.
The psychiatrists' handwriting in my chart was sloppy and impossible to read anyway, nothing like the neat penmanship of Tony on the post-it note. I tried deciphering the narratives the social workers at the hospital had scribbled on their 'session notes' in my chart before I threw it away. Most of what they had scribbled down was untrue, or at least the entire story of what took place inside the brightly lit corridors of Trinitas was not documented in my chart. The incident involving my group leadership role during morning exercise was noted. I was happy when reading that sloppy handwriting...
'Pt. led group in exercise. Asked everyone to bend over and touch their toes and 'stick asses way up in the air'. Pt. continues to exhibit oppositional defiant behavior and depressive symptoms.'ť
Tony wore a blue handkerchief on his head and paced the hallways of the psychiatric ward like a pimp on 42nd Street. He ruled the joint. His six foot frame was massive. His large steroid like muscles filled the light blue hospital gown he wore to the seams. Most of the patients bowed down to him.
I dropped to me knees when he asked me to.
'Don't worry about it, dude,'ť he said. 'You'll get out eventually. I've been in and out of these places all my life. It feels like home to me. You're manic now, aren't you?'ť He asked while pulling the blue hanky from his head. I noticed his razor stubble was slightly darker than the dirty blonde hair that covered his head.
'I don't think so. I'm God,'ť I explained.
He laughed. 'Dude... you ain't God. You are a god, but you ain't God yet.'ť
'You don't think so?'ť I asked emphatically. 'That's interesting. Tell me... what in Zyprexia's name made me see the light?'ť
'I don't know. I never thought I was God,'ť he laughed. 'I've always pictured myself to be more like Moses when manic delusions take over my soul,'ť he explained while whipping out the largest caucasian cock my lips had ever seen.
'Moses?'ť I asked while coming up for air. 'I can see the connection. You're hot and your cock is delicious!'ť I replied.
'Thanks. I'm going to give you my number. I'm leaving here soon. I want you to call me when you get home. You can sure suck a dick, boy! Keep the number secret though. Nobody knows I let me suck me off.'ť
His words of encouragement were the only thing that made me feel better while on lock-down. The medications made me rigid and nervous. I could hardly think straight. Someone had written graffiti on the wall in my room that I shared with Tony... 'D-Unit'. The writing on the wall made the place seem like a prison. Where was I? What was I doing there? Who was this man in the handkerchief in the bed next to me?
After I blew him, he went down the hallway and somehow got into the nurses station... a plexiglass enclosed room filled with computers, typewriters and charts. The nurses kept the cigarettes in a drawer inside the see-through room. Tony was able to somehow pick the lock or slide the window at the nurses station open to steal us each a Newport after our promiscuous encounter. He had matches too and we smoked near an air- conditioning vent next to a window which overlooked a staff parking lot.
I hadn't been able to relax in days. My restless legs, affected by the strong dosages of anti-psychotics was a living hell. Every inch of my body felt tortured, poked and prodded by the men and women in white. The sex and cigarette with Tony alleviated my anxious symptoms momentarily. I felt safe with him and it felt like I was back in Shawn's arms.
I went to bed and finally I was able to rest peacefully. I got several hours of sleep. Nurses woke me up for dinner...
'Charles. Charles, wake up. You have been asleep for more than twenty-six hours. Wake up Charles.'ť
I was starving. A handsome Black male nurse led me down the hall to the cafeteria by the hand. I felt like a queen. While being escorted to the dinning facility, I looked out of the window in the recreation room and noticed a large white bird sitting atop a light pole outside. The feathery creature looked just like a stork. My delusions of being 'with child' and carrying the Christ child slowly started to return. I blocked the notion out and finally we entered the cafeteria.
Everyone had already eaten. They had a plate waiting for me. The other in-patients were fighting over containers of vanilla ice cream. The small white Styrofoam containers were made of the same substance as the hospital slippers on our feet. The ice cream containers had paper lids at the top though. The touched were pulling off the paper lids... those meds made us all crave lots of sugar. The ice scream sure hit the spot...eating it was like a cigarette after sex. The cold, milky dessert reminded me of what I had done in my room with Tony. We couldn't get enough comfort food while on the psychotropic pills. As I said a prayer over my meal. I hoped that all the patients would save me at least two bowls of the sweet icecream.
'There he is... the queer,'ť proclaimed the man who wore a snot rag on his head. 'He likes me. He thinks I'm hot. Tell them, you think I got a nice fat cock. Tell them how you drained it,'ť Tony shouted.
I realized then, Tony was crazy, even more so than I was at the time. The other patients looked hopelessly into their frozen containers of cream, not knowing for sure what Tony was shouting about. Hospital staff pretended not to be listening to him. They could have cared less. His voice was just like another imaginary one in their heads, but not in mine. They were hungry and it was medication time. They didn't want to hear about Tony getting a blow job from the big queen.
'Yes, you are ruggedly handsome, but not as fine as Shawn,'ť I said while yawing, trying to remember how to hold a fork and feed myself again.
He seemed to know my dead lover when those words were spoken with my mouth full.
The room grew incredibly silent. Only a few tongues licking plastic spoons could be heard in the cafeteria where one could hear a pen drop if he or she really wanted to.
I knew his type from the outside world. I knew not to confront his repressed demons in the dinning facility in front of our peers. I waited for him later that evening
'Lights out,'ť the nurses shouted as the headache infusing, florescent lights were dimmed to low for the night.
There were no pulls off lids for this dessert or fighting over the last Stryofoam bowl of 'Good Humor'. He lifted his blue gown and I had him again but this time, before going down on him, I made him say he loved me. He did. He said it and it sounded like he meant it.
'I love you. Give me some pussy,' he moaned.
He was delusional again, I realized. He thought I was a real woman, so I played along with his delusion and rolled over and said, 'Please, don't get me pregnant.'
'Shut up and take this nut, bitch.'
Tony was discharged a few days later. He was spit out of the system just like he explained would happen. I also got out of that place... just like Tony had assured.
I threw away the little yellow piece of paper with his number just like my last prescription for Lithium, but I will always be grateful for him parting my delusions and for helping me to get back to the promised land.
I intended to call him and fight for child support before throwing that little yellow piece of paper away, but somethings are best forgotten and left inside the psychiatric ward.


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Chapter 21
The Roaring Twenties: 1920–1929Details about this book
By Boundless
The 1920s marked a new era of postwar economic growth in the United States, fueled by electricity and oil but marred by controversies.
In the 1920 presidential election, Republican Senator Warren G. Harding soundly defeated Democratic Governor James M. Cox.
President Warren Harding took office in the middle of a postwar depression and enacted policies to encourage the nation's return to prosperity and progress.
Known as the "Ohio Gang," President Harding and his political associates caused financial and political scandals in the 1920s.
Agriculture underwent a revolution in the 1920s as heavy equipment enabled rapid expansion but also hurt small farmers and caused a migration to urban areas.
A postwar decade of decline weakened unions and decreased membership due to antiunion practices by corporations and the government.
The great industrial output of the 1920s saw the automobile, petroleum, chemical, radio, and film industries skyrocket.
During the new era, flourishing businesses moved abroad, and the United States signed a treaty to promote peace and aid the economy.
Republican Calvin Coolidge benefited from a split within the Democratic Party, winning the 1924 presidential election.
The "Roaring Twenties" era was memorable for huge growth in areas from artistic expression and popular entertainment to industry and even crime.
Prohibition outlawed alcohol for 13 years, splitting the nation morally and politically while empowering organized crime.
The Roaring Twenties represented a significant shift in American cultural values, morals, and social roles.
The National Woman's Party worked for women's rights in the 1920s, while Margaret Sanger became a prominent advocate for birth control.
The Lost Generation was a group of writers and artists, including many expatriates, who helped define a larger, modernist movement after World War I.
Jazz music exploded as popular entertainment in the 1920s and brought African-American culture to the white middle class.
Art Deco was a dominant design style of the 1920s artistic era that also was influenced by the Dada, Expressionist, and Surrealist movements.
The 1920s are often referred to as the "Golden Age of Hollywood," with "talkies" and the first all-color features replacing silent films.
Flappers were the personification of a new spirit in fashion, dance, and music in the 1920s.
Eugenics, a prejudicial pseudoscience with roots in the late nineteenth and early twentieth centuries, gained popularity and impacted American state and federal laws in the 1920s.
The Southern Renaissance literary movement of the 1920s and 1930s broke from the romantic view of the Confederacy.
The Harlem Renaissance was an arts and literary movement in the 1920s that brought African-American culture to mainstream America.
Christian Fundamentalists believed modernist Protestants to be in violation of the Bible's teachings and began a movement that endures today.
The Ku Klux Klan, an organization promoting white supremacy and anti-immigration, peaked in its prominence during the 1920s.
The Scopes trial of 1925 brought to national attention the debate over teaching evolution in public schools.
Democrat Al Smith, the first Roman Catholic presidential nominee, lost the 1928 election in a landslide to Republican Herbert Hoover.
The Great Depression was a decade-long period of poverty and unemployment that followed the 1929 stock market crash.
The Great Depression caused widespread homelessness and illness, fueled discrimination, and increased migrant labor.
President Hoover attempted to stem the Great Depression but was thwarted by political influences, economic realities, and his own ideals.
Great Depression unemployment led veterans known as the "Bonus Army" to protest for early payments of military service certificates.
The 1930s escapist culture involved inexpensive entertainment such as music, radio, and films that diverted attention from life's hardships.
- The Wilson Administration
- America's Entry into the War
- America in WWI
- The War at Home
- African Americans and the War
- The New Era
- The Roaring Twenties
- A Culture of Change
- Resistance to Change
- The Great Depression


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Click HERE to register
SAINT LEO, Fla. – Saint Leo Softball and head coach Erin Kinberger will be hosting a one-day camp on the campus of Saint Leo University on Jan. 22, 2017 from 9 a.m. to 4 p.m. The camp is open to all softball players in eighth grade through second-year junior college athletes.
The one-day camp is designed to include skill instruction in the morning session, followed by live games in the afternoon. A campus tour and question & answer session will also be included.
The registration fee is $135 per participant. Athletes are asked to bring a lunch and a water bottle, along with turf or running shoes for the batting cages. Water will be supplied in the dugout.
For more information, please contact assistant coach Maddie Holub at 785-259-6239 or email at firstname.lastname@example.com.


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By Tarik El-Bashir
Washington Post Staff Writer
Tuesday, December 2, 2008
Every NHL team must cope with injuries during the course of the grueling 82-game regular season, but the recent run of ailments that has ravaged the Washington Capitals' roster is so rare that the players, coaches and general manager can only shake their heads in disbelief.
When the Capitals host the Florida Panthers tonight at Verizon Center, they might be without seven players who started the season on the active roster for a fourth consecutive game. Among the expected absentees: the team's first- and second-best defensemen (Mike Green and Tom Poti, respectively), the second-best offensive threat (Alexander Semin), not to mention key contributors Chris Clark, Sergei Fedorov, Jeff Schultz, John Erskine and possibly Boyd Gordon, the Capitals' best player in the faceoff circle.
"I've never seen this many guys out at once," said Green, who has missed six games with a bruised shoulder. "Especially guys who play so many minutes."
When he was asked yesterday if the status of all the injured players had been covered, Coach Bruce Boudreau replied, "I don't know; I can't remember anymore."
Boudreau was attempting to bring some levity to a situation that has the potential to become no joking matter. Through 24 games, the Capitals have lost 82 "man games," a term used when a player (including those on injured reserve) is unable to suit up because of injury or illness.
For comparison's sake, through the same number of games last season, the Capitals had 48 man games lost, and in 2006-07 the figure was 27, according to the team.
The Capitals are 2-1 since the injury situation went from bad to worse in Minnesota on Nov. 24 and remain atop the Southeast Division. But what's not known is how much longer the team can keep it up.
The injuries have forced Boudreau to shuffle his lineup almost daily, which disrupts the chemistry between linemates and defensive partners. The coach also has had to adjust his game plan based on which players he expects to be available.
"I'm trying to figure out what strategy we want to use against Florida [but] that will depend on who we call up," Boudreau said after yesterday's practice at Kettler Capitals Iceplex, where 19 skaters participated, some in a limited capacity. "We have to determine how we are going to play tomorrow before we make any calls."
The rash of injuries has also led to daily conversations between Boudreau, General Manager George McPhee and salary cap specialist Don Fishman, who calculates the cap implications of each potential roster move, a new consideration for a team that is spending close to the payroll ceiling after years at or near the floor.
"Bruce and I have to spend 20 minutes each day talking to Don," McPhee said. "We have to look at different scenarios. We can do this, we can do that."
Last week, Clark (broken arm) and Schultz (broken finger) were put on long-term injury reserve so the team could squeeze replacements under the cap. By clearing $3.39 million of cap space (the sum of Clark's and Schultz's salaries) the Capitals were able to recall 2007 first-round draft pick Karl Alzner, Sami Lepisto, Chris Bourque and Bryan Helmer from Hershey of the American Hockey League.
Based on practice, at least one player must be recalled today, two if Gordon is unable to suit up. Semin (strained back), Fedorov (sprained ankle) and Green all participated, but only Green appears close to returning. Those three alone account for 24 of the team's 77 goals. Poti (groin) and Gordon (strained back) did not skate, though it's possible Gordon will face the Panthers, Boudreau said. Alzner, after missing the third period of Saturday's 3-0 loss in Columbus, also practiced and figures to return tonight.
As for when the others return, that's left almost exclusively up to the player, McPhee and Boudreau said.
"If they are not ready to go, they are not ready to go," Boudreau said. "Obviously, you cannot sit there and say if he doesn't feel ready to go and [then] force him to play [because] if something happened to him, you could be in serious trouble. But if they say, 'I'll play but I don't think I can go,' then how much are you going to get out of them because then they are playing safe and they're doing it for you. We want to make the player comfortable that he's ready to play 100 percent."
McPhee said it sometimes comes down to an individual's pain threshold.
"Some players can play through things and others can't," he said. "Some players can play through things and their game doesn't change at all and they play great. Some players can play through injuries but they are not very good. And some guys just can't play through them."
If there is a silver lining, it's that the Capitals, through much improved drafting and scouting in recent years, have a number of prospects in the minor league system capable of stepping in. So far, draft picks Alzner, Lepisto, Bourque and free agent acquisition Tyler Sloan have spent time in Washington, and there are others, such as Oskar Osala, who has 16 goals with the Bears, who could get the call soon.
"The difficulty isn't not having someone to call up; it's who to call up," McPhee said. "We're excited to give these young guys a chance. We just don't want to have to do it all at once."
View all comments that have been posted about this article.


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Music at First Church
For more than three hundred seventy years, the people of First Church, Milford, have worshipped God through music!
Throughtout the program year, we tend to have almost one hundred people participate in the vocal and handbell choirs of First Church, and we gladly welcome new members.
Accordingly, the First Church Music Ministry strives to offer music training and performance opportunities of the highest possible caliber for children, teens and adults in a supportive and joyful environment.
Membership in the choirs is open to all individuals who enjoy music, and are able to make the time commitment necessary to attend rehearsals and worship services. It is also open to those who's schedules require flexibility.
Please contact our Minister of Music, Daniel Brownell, with any questions. Please refer to the information on this website for more information.


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The Surveillance State Did Not Disappear With The Trump Victory: "It Is Still Lurking And Completely Intact"
Jeremiah Johnson
January 7th, 2017
One of the things Donald Trump has really done correctly is to assess his future arena in the areas of intelligence-gathering and operational security. Trump wants to return to a "courier" method of transmitting sensitive information and classified documents for the purpose of reducing the amount of material that can be hacked or stolen. There is a subtlety about this for a caveat, in case the compliment has bloomed flowers in your thoughts: the NSA $50 billion facility for collection and storage of data in Utah won't be shutting down anytime soon.
As Snowden's exposes clearly pointed out, the government has clearly followed Petraeus' glowing "internet of things" yellow brick road to form an integrated, interconnected surveillance state. All CCTV (closed circuit television) systems, all merchants with cameras, all law enforcement cameras…all of the camera surveillance systems everywhere are either tied into data collection immediately or can be accessed for use at a later time.
The latest "Jason Bourne" movie clearly illustrates how the government can utilize devices such as cellular telephones (especially the ones with cameras) to track movements, record conversations, and be a "piggyback" to relay information to a nearby computer or a camera. This isn't the future: this is now.
There is an older piece written by Michael Snyder in June of 2013 entitled 27 Edward Snowden Quotes About U.S. Government Spying That Should Send a Chill Up Your Spine. The information in this article is directly from Edward Snowden that revealed exactly what the government has been doing regarding their total surveillance program. The surveillance did not occur overnight, and in the manner of the "frog in the cold-water kettle" by stretching out the time for putting it all into place, the stultified public's focus was either diverted or bypassed entirely.
The Rest…HERE


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[Begin VIDEO with Kristin Arnold, Bankrate.com anchor introducing the video topic]
Kristin's intro: How are you feeling about your finances? Bankrate.com is out with the monthly Financial Security Index and here with details is Greg McBride, senior financial analyst for Bankrate.com.
[Cut to a double screen of Kristin Arnold and Greg McBride]
Kristin: What is the latest on Americans and their feelings of financial security?
Greg: The Bankrate.com Financial Security Index slumped in October, falling to the second lowest-level of the year, behind only that of dismal August reading. Now, as of early October, the weak economy, ailing housing sector, and volatile stock market all continue to undercut how Americans feel about financial security. Just 17 percent of Americans say their overall financial security is better now than it was a year ago.
Kristin: In what areas are Americans dealing with financial insecurity and are any particular groups being hard hit?
Greg: Americans feelings about savings, debt, and net worth continue to erode. And it's really those ages 50 and over who responses really stand out. Among retirees, only seven percent say their overall financial situation is better now than it was a year ago. And among those ages 50-64, more than half are less comfortable with their savings, just five percent more comfortable than 12 months ago.
[Cut to one shot of Kristin on camera]
Kristin: To see more of Bankrate.com's Financial Security Index, go to Bankrate.com.
« Back to October 2011 Financial Security Index.
Think you know Social Security? Our experts share little-known facts about it.
If you are approaching retirement, plan now for financial challenges so you don't run out of money.
How do you know if you have enough to retire? Jean Chatzky and Greg McBride share tips to help you.
Are you ready to close the door on your career? When you see this you'll have the answer.
Jane Bryant Quinn, author of How to Make Your Money Last, explains why rightsizing is so important when you retire.
Do you make the same mistakes over and over? Here are some tips to overcome financial Groundhog Day.
Our lead analyst explains how this milestone impacts you. You might be surprised.
Have an ambitious financial goal? Let Bankrate give you $10,000 and a plan.
From the Wall Street to health care, we'll show you the impact of Trump's presidency.
You may already be using an automated clearing house, without even realizing it.
Bankrate wants to hear from you and encourages thoughtful and constructive comments. We ask that you stay focused on the story topic, respect other people's opinions, and avoid profanity, offensive statements, illegal contents and advertisement posts. Comments are not reviewed before they are posted. Bankrate reserves the right (but is not obligated) to edit or delete your comments. Please avoid posting private or confidential information, and also keep in mind that anything you post may be disclosed, published, transmitted or reused. We do not permit the inclusion of hyperlinks in comments and may remove any comment that includes a hyperlink.
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You go to buy a car. You have cash or financing in hand, but the dealer says, "Sorry, federal law requires a credit check. The Patriot Act, you know."
... Read more


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Liturgical stole of Saint Anthony of Padua, beige. This stole is entirely made in Italy by experienced tailors with fabrics made on a new generation Jacquard loom which grant an high definition of the images.
- Model: PM002135
- Shipping Weight: 0.4Kg
- Materials: 60% polyester, 36% coton, 4% lurex
- Origin: Italy


text: Viewing Gardening Warz - 1 of 2 Gardening Warz Episode 1 A comedic reality show where 5 inexperienced people are given a packet of seeds... more »A comedic reality show where 5 inexperienced people are given a packet of seeds and attempt to grow a plant. In episode 1 they are given a packet of seeds and begin their unexperienced journey. « less Gardening Warzsamlem210 January 30, 2011 349 Views More Info Full Credits Gardening Warz Uploader samlem210 Director Additional Credits Sam Lembeck, Dean Pelton Stats & Data 1Funny0Die 349 Views January 30, 2011 Published Category Web Series Clean Comedy Real Life Tags Gardening Warz Gardening Wars Up Next: Gardening Warz Episode 2 AUTOPLAY Up Next In: 10 Gardening Warz Episode 2 Gardening Warz Episode 1 Hot on the Red Carpet with Erin Brown : St. Patrick's Day Jinglemakers Follow Browse Related Comments Gardening Warz 2+ more View All ▶ 6+ more View All ▶ samlem210 Vaguely Related Videos Vaguely Related Pics & Words Advertisement Tags: Gardening Warz Gardening Wars Advertisement


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Congested waterways hinder the flow of aquatic traffic, traveling dolphin pods, and bottled messages between Bigfoots in neighboring counties. Allow inner sasquatches to freely communicate with today's Groupon: for $89, you get two colon hydrotherapy sessions and two 30-minute far-infrared sauna sessions at Arizona Colon Hydrotherapy & Detox Spa in Glendale (a $200 value).
During a colon hydrotherapy session, an I-ACT-certified colon therapist cleanses internal waterways with a gravity-fed, FDA-approved irrigation device equipped with disposable nozzles for sanitary pipeline purification. The device sends a gentle stream of UV-filtered temperature-controlled water into the colon and through the digestive system, its cascade stimulating the body's natural release of toxins, impurities, wastes, and kidnapped inner children. Although patients may see results after two initial back-to-back sessions, 5 to 12 further treatments followed by once-a-month sessions are recommended to maintain colon health.
Rid body rinds of noxious houseguests in the far-infrared sauna, a 100- to 140-degree room that can induce two to three times more perspiration than a traditional sauna. Invisible waves of heat drift out of the chamber's concave emitters, striving to penetrate skin and flush out toxins. Possible benefits of two 30-minute marination sessions include burned calories, a bolstered immune system, a decrease in blood pressure, and the eviction of microscopic bagpipers playing under the skin.
Colon hydrotherapy is not recommended for those with diseases of the digestive tract.
Arizona Colon Hydrotherapy & Wellness Center
The therapists at Arizona Colon Hydrotherapy & Wellness Center promote whole-body wellness with colon hydrotherapy, far infrared-sauna sessions, and ear candling. Helmed by I-ACT, G-PACT, and National Board-certified therapists, colon-hydrotherapy sessions help to clean the colon and assist with maladies such as constipation, parasites, candida, and indigestion.
Inside a cedar-framed far infrared sauna, air molecules heat up to temperatures as high as 150 degrees, inducing sweat that can be equivalent to jogging 6–9 miles or piggybacking a sherpa up Mount Everest. Ear candling helps to reduce blockage of earwax, and relieves sinus pressure and other services help to cleanse the body of impurities.


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Many girls have curves. Another way of saying "more to love" etc...but many women are skinny as well. I saw a magazine today with a skinny girl that was wearing a form fitting dress that wasn't very flattering...but is that because of her build, or because of the dress itself?
Questions in the title...
Most Helpful Girl
It's the cut of the dress. A thin girl isn't going to look good in a dress if it was designed for someone with bigger boobs or wider hips and a bigger girl isn't going to look good in a straight dress. Both body types can wear form fitting clothing as long as it is flattering and not too tight. Most bigger women actually look larger if they wear baggy clothes. They need to wear things that flatter their figure and curves. I know this because I have been both the thin and the "curvier" girl. I like being somewhere in between the two.11|00|0


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Sussex-Wantage school board approves curriculum
SUSSEX BOROUGH — The Sussex-Wantage Board of Educaiton approve various curricula for grades 6-8 on Aug. 27. After the meeting, school board President Thomas Card said that the board is required to read and approve the curricula.
He said it is one of the basic functions of the board.
Card also said the Board of Education loses some education with the Common Core standards having been adtopted. If something is mandated by the Common Core, it must be included in the curricula.
According to Card, one positive aspect of the Common Core is it will put all districts in the same direction and give students the same information.
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