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sugar level (glucose) in the blood or blood glucose - one of the most important constants controlled body defines homeostasis and reflects the state of carbohydrate metabolism.Glucose is the main source of energy for all organs and tissues of the human body (particularly for red blood cells and nerve cells) undergoing complex biochemical intracellular mitochondria transform cells by molecular oxygen.
The blood glucose level is regulated by the nervous and endocrine system (hormones: insulin, glucagon, epinephrine, corticosteroids and steroid hormones), as well as the basic physiological processes - glycogenolysis and gluconeogenesis, the concentration of blood sugar is maintained within the strict limits (from3.3 to 5.5 mmol / l).
- 1 physiological regulation of blood sugar concentration
- 2 Causes of pathological changes in blood glucose levels
- 2.1 main regulatory mechanisms of normal levels of sugar in the blood
- 3 The rate of blood sugar levels in women and men
- 4 blood Norma sugar in children
- 5 research Methods for determining the level of blood sugar
- 6 reasons for elevated blood sugar
- 7 Whatdiabetes, and some types are?
- 8 gestational diabetes
- 9 Pathogenesis improve blood sugar levels in diabetes mellitus type 1
- 10 Mechanisms of increase in blood glucose levels in diabetes mellitus type II
- 11 Clinical signs of diabetes
- 12 acute complications arising from the increased level of blood
- 13 Chronic sugar complications of diabetes
- 14 signs of lowering blood sugar levels
Physiological regulation of the concentration of sugar in the blood
Glucose enters the body of the food composition is easily digestible (complex) carbohydrates which are cleaved in the gastrointestinal tract and enter the blood or by cleavage of polysaccharides (starch) in an intestine of other productssupply.Came from the digestive tract glucose only partially utilized by cells, and its main part is deposited in the form of glycogen in the liver cells and kidney cortex.If necessary (with increased physical or emotional stress, with insufficient intake of energy material from the gastrointestinal tract) is split accumulated glycogen (glycogenolysis) and glucose enters the blood stream.Glycogen can also be formed (synthesized) of the molecules of organic compounds (lactic acid, glycerol, amino acids) resulting in metabolic reactions (gluconeogenesis), and also deposited in the liver.glucose output processes of the organs where it accumulates (kidney and liver) - glycogenolysis, independent of its synthesis in the body (gluconeogenesis) and absorbed by the cells controlled by a complex system of neuroendocrine regulation of the main center, located in the hypothalamic-pituitary system, and pancreas andthe adrenal glands.
Causes of pathological changes in the blood sugar level
concentration of glucose in the blood can be broken:
- in diseases of the digestive tract due to lower absorption of glucose in the blood;
- with severe hepatic dysfunction;
- when dieting disorders (eating carbohydrates in large quantities);
- with active catabolism (increased energy metabolism), associated with increased physical activity, stress management, or with an increase in body temperature;
- in violation of intracellular glucose receipt of the capillary bed as a result of various diseases;
- in violation of the neuroendocrine regulation of glucose utilization in connection with endocrine, nervous and inflammatory diseases of the hypothalamus, pituitary, adrenal, or pancreas.
main regulatory mechanisms of normal levels of blood sugar
Significant fluctuations in blood glucose as its decrease (below 3.1 mmol / L), and an increase (more than 30 mmol / l) - leadto life-threatening conditions, which clinically manifested seizures and the development of coma, accompanied by disturbances of cardiac activity and respiration.Therefore, any fluctuations in blood glucose levels included defense mechanisms aimed at the normalization of glycemia, and maintaining it at a certain level.
main hormone regulating glucose levels permissible in the blood are hormones which are secreted by the endocrine pancreas device (Langergantsa islets) - insulin (produced by the beta cells) and glucagon (produced by the alpha cells).They operate simultaneously and oppositely adjusting exchange energosubstatov (carbohydrates, proteins and fats), recycling and deposit energy sources and maintaining glycemia at a stable level, necessary for normal functioning of all organs and body systems.
With increasing glucose concentration in blood increases insulin secretion as a result of its stimulating effect on the receptor apparatus Langergantsa islets are localized in the pancreas and by activating the parasympathetic nervous system is mediated through the sensory receptors glucose, located in the hypothalamus.Insulin activates processes of glucose utilization, the cells of the organism by stimulating the processes of hepatic gluconeogenesis, resulting in a lowering of blood sugar.
main antagonist of insulin, glucagon is secreted by the alpha cells of endocrine pancreas in lowering blood sugar levels.He activates the breakdown of glycogen and promotes glucose output from the depot.Also, there are hormones - norepinephrine and epinephrine, which are produced by the adrenal medulla, thyroxine (thyroid hormone) and growth hormone, secreted by the pituitary gland.
Activation of the sympathetic nervous system (under stress, intense physical exertion) - increases the level of glucose in the blood, and the predominance of parasympathetic parts of the nervous system there is a decrease in blood glucose levels (early morning and late at night marked physiological hypoglycemia, normalizing after breakfast).
Norma blood sugar levels in women and men
normal rate of blood sugar in women and men is a glucose concentration of 3.3 to 5.5 mmol / l (in the morning on an empty stomach).The deviation in the range of 5.6 to 6.6 mmol / L and is a borderline condition, when the patient needs a diet correction and re-examination.
Improving this indicator fasting 6.7 mmol / L or more is grounds to suspect the presence or formation of diabetes (especially if hereditary predisposition).
In this case, carry out additional tests - oral test to determine glucose tolerance.
In this survey:
- the concentration of sugar in the blood to 7.7 mmol / L is defined as the normal rate;
- glucose at rates from 7.8 - 11.1 mmol / l - diagnosed with impaired glucose tolerance;
- for the index of 11.2 mmol / l and above - in a patient diagnosed with diabetes.
is believed that the rate of blood sugar levels in women is the same as men, and doctors do not discriminate based on gender.However, during pregnancy (especially in women over 30 and with the excess weight), blood sugar levels can rise significantly.Then we are talking about so-called gestational diabetes.But let's talk about this a little later.
Norma blood sugar in children
distinctive feature of infants is physiological hypoglycaemia (a tendency to reduce the level of blood glucose), which is associated with a lack of differentiation of regulatory systems homeostasis and activation of parasympathetic part of the nervous system.
In terms of blood glucose between 5.5 and 6.1 mmol / l in the pediatric indication is mandatory to conduct the oral test determining glucose tolerance, due to the fact that these figures are significantly higher in children and the incidence of diabetes 1type grows from year to year.Increasing the rate from 7.7 mmol / L or higher after stress test is a diagnostic criterion for diabetes.
Methods for determining the level of blood sugar
blood glucose is determined in plasma or whole blood in the morning on an empty stomach (with a break of at least 8 hours a meal and liquid), after the glucose load (oral or intravenous glucose tolerance test, or IVGTT OGTT).The main methods of determining blood sugar levels are laboratory (automated) methods (colorimetric and enzyme), and with the help of portable glikometrov for self-monitoring of blood glucose in diabetic patients.The most accurate methods are by far the determination of glucose concentration in a biochemical laboratory immediately after collection of blood, which is especially important in the diagnosis of early disorders of carbohydrate metabolism blood glucose is in the border ranges of norm and pathology of diabetes, or the initial stages of carbohydrate metabolism.
oral glucose tolerance test is conducted :
- for the differential diagnosis of diabetes and other diseases, with an increase in the indicator of blood glucose on an empty stomach, as well as family history of this disease and the metabolic syndrome.
- epidemiological studies the prevalence of impaired glucose tolerance and type 2 diabetes.
This survey is not carried out:
- with a high level of hyperglycemia greater than 7.0 mmol / L, which is a clear sign of diabetes, and confirmation of this indicator in repeated trials;
- acute somatic diseases in a patient, which reduces sensitivity to insulin;
- the treatment with diuretics, corticosteroids, propranolol, biphenyl and other drugs that reduce insulin sensitivity.
Application portable glikometrov shown for continuous monitoring of blood sugar levels in diabetes mellitus, impaired glucose tolerance, and metabolic syndrome to correct the doses of drugs and do not miss the pathological changes that threaten life and health (development of hyper- or hypoglycemic conditions).
reasons for elevated blood sugar
physiological processes that cause an increase in blood glucose levels occur after ingestion of easily digestible carbohydrates or polysaccharides, for intensive mental and / or physical activity.
Abnormal transient increase in the concentration of blood sugar occurs:
- when expressed pain syndrome;
- for burns;
- in connection with the development of an epileptic seizure;
- in acute myocardial infarction or severe angina attacks.
Reduced glucose tolerance develops:
- pathological conditions caused by surgery on the stomach and duodenum, which lead to the rapid absorption of glucose from the intestine;
- with traumatic brain injuries with damage to the hypothalamus, due to lower tissue ability to utilize glucose;
- with organic lesions of the liver (hepatitis, cirrhosis, gepatozah) synthesis occurs decrease glycogen (glucose and other substances) and the depletion of the depot.
Long persistent increase in blood sugar levels are diagnosed as diabetes mellitus (sugar diabetes).
What is diabetes and what are the types?
Diabetes - is a group of metabolic diseases that are associated with impaired secretion and / or action of insulin and are accompanied by chronic hyperglycemia.Chronic hyperglycemia leads to damage and dysfunction of various organs (eyes, kidneys, blood vessels, nerves, the heart), thus causing chronic complications.
Depending on the etiological factor is isolated primary (direct damage of endocrine pancreas - Langergantsa islands) or secondary (in various diseases that lead to a violation of carbohydrate metabolism) diabetes.
term "primary diabetes mellitus" includes two separate nosological forms - the first type diabetes (type 1 diabetes) and diabetes type II diabetes (T2D).In T1D formed absolute and deficits are insulin secretion with typical symptoms (thirst, frequent urination, and progressive weight loss).For type 2 diabetes is characterized by a resistance (reduced sensitivity) insulin-dependent tissues to insulin.This type of diabetes is characterized erased the clinical picture and the gradual development.
Other specific types of diabetes are:
- diabetes, which occurs in severe disease of the pancreas (malignant tumors of the pancreas, severe pancreatitis, cystic fibrosis, and the removal of the pancreas), resulting in a absolute insulin deficiency;
- with endocrinopathy (disease with increased levels of insulin secretion antagonists):
- glucagon (the formation of tumor glucagonomas);
- growth hormone (with gigantism and acromegaly);
- thyroid hormones (in severe forms of hyperthyroidism);
- adrenaline (in pheochromocytoma);
- adrenal hormones (the syndrome of Cushing).
- chronic administration of drugs (thiazide diuretics, corticosteroids, some antihypertensive and psychotropic drugs, estrogensoderjath drugs (oral contraceptives) and catecholamines).
- as complications from infectious diseases (congenital rubella, cytomegalovirus infection, mumps).
According to the new WHO classification is allocated a separate nosological form - gestational diabetes (diabetes in pregnancy).
gestational diabetes
during pregnancy in women undergoing complex processes of adjustment related to changes in hormonal levels (high placental and ovarian steroids and increased secretion of cortisol), which leads to the development of physiological resistance of tissues to insulin action.In this case, developing gestational diabetes mellitus, which was first diagnosed in women during pregnancy in laboratory parameters (elevated fasting blood sugar of 6.1 mmol / L or higher with an increase in blood glucose concentrations after oral administration increased glucose tolerance test, 7.8 mmol/ l and above) without clinical manifestations.An important moment in the formation of this disease is the development of the risk of developing diabetic fetopathy the fetus (malformations) at an early manifestation of hyperglycemia and organic lesions of organs and systems (cerebral palsy, heart defects, congenital cataract) with late manifestation of gestational diabetes mellitus and hyperglycemia without compensation.
gestational diabetes develops in the second and third trimester (between 4 to 8 months of pregnancy), so women at risk, it is necessary to constantly monitor the blood sugar level indicators.
At risk are women with hereditary predisposition (diabetes in the immediate family), with increased body weight, hypertension, complicated obstetric history (miscarriage, stillbirth or large fetus during previous pregnancies), polycystic ovaries.


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Hungary : 2030
Located in Central Europe, Hungary is a strikingly beautiful country. However, beneath this beauty are a slew of issues which have plagued the country for decades. Founded in 896, Hungary is one of the oldest European nations. With such a vast history, it is expected that the country would not always exist in a state that is free of flaw. The most prevalent problems within Hungary which need to be addressed are the air and water pollution, crime rates, and the fluctuating economy.
Since the rise of industrialization, air and water pollution has remained a large issue; as a landlocked region of Central Europe, this is a prevailing problem in Hungary. Although the quality of air has improved within the past decade, it is still significantly polluted. Any amount of pollution is still harmful to the society and poses as a considerable health risk. The percentages of pollutants saw a severe decrease from the year 2000 to the year 2015. Since the late 1990s, there was a drop in the greenhouse gas emissions coming from economic activity, as well as from households in 2006 (European Environment Agency). The water supplies are in a positive state, with 97.8% of the sewage water provided to homes being sufficiently cleaned in 2012 (European Environment Agency). Currently, in 2030, the supply of water holds a similar status. The environmental issues that exist could be lessened and controlled through a series of simple methods. The country provides clean drinking water through a plain household tap. With this privilege, the need to obtain water through other sources decreases. Further waste does not need to be created by plastic bottles. For those who don't choose to get their water from the tap, Hungary provides recycling stations in many parts of the capital – Budapest (WWF). Another way of lessening the air contamination is through transportation. With an extensive transit system, consisting of buses, trolleys, trams, and the subway, as well as various bike paths, residents of Hungary are provided with endless options. Through these alternatives, the pollution in Hungary can be curtailed.
With fairly low public attention on international media, Hungary does not appear to be a country with severe crime rates; however, this doesn't always hold true. Similarly to most European countries, Hungary is known for small crimes occurring at tourist spots, such as Jaszai Mari Square in Budapest. Other than these crimes, the largest issue with the law in Hungary is corruption. In a report done by Transparency International, it was discovered that one third of the primary companies in Hungary regularly bribe politicians (Vayda and Dunai). Additionally, a large majority of the population, with the exception of multinational companies and the public sector, evades their taxes on a regular basis (Vayda and Dunai). At the time, the justice system did not see this as an immense concern, and nothing was done to solve it (Vayda and Dunai). This is still the case. In order for anything to change, Hungary's justice system needs to see a few improvements. Unlike other countries, Hungary does not have an advanced criminal network which would aid a resolution to be found. Investigators are mainly used, as opposed to a refined system which would technical knowledge (Vayda and Dunai). If more attention is brought to this issue, it is possible that Hungary could have another country share their technological advances. This could help to solve a portion of the crimes that continue to occur today. Also, it is vital that the people of Hungary are aware of the corruption that is taking place. If it is no longer kept a secret, and swept under the rug, it is possible that it could stop. The crimes which are taking place in Hungary need to end, with the provision of new technology and the power of media.
The fluctuating state of the Hungarian currency is an immense cause for concern. Prior to the year 2012, many residents of Hungary took out home loans (Ewing and Karasz). This was when the economy was in a secure and stable state. At the time, these loans seemed appealing, due to the low interest rates (Ewing and Karasz). After the drop in the currency, this all changed. Hundreds of thousands Hungarians, including a man named Zoltan Zsoter, now need to repay their loans in either Swiss francs or an alternate foreign currency (Ewing and Karasz). This is leaving many Hungarians in a poor condition. In 2012, 10.7 percent of the population was unemployed (Ewing and Karasz), and this number has only risen since then. The fact that many are facing unemployment is not helping the economy; it is simply worsening the situation. This is not something which can be easily solved, as money is a valuable commodity in every facet of society. However, in order to solve the issue of unemployment, programs need to be created to help these people find jobs. For many, it can be difficult to find a job which provides sufficient support. If the government establishes a program which could offer benefits and support to the unemployed, this problem would begin to dissipate. The inconsistent currency of Hungary should not be a reason for the misery of society; therefore, an effective resolution needs to be found immediately.
In order to maintain the beauty and allure of Hungary, the issues concerning pollution, crime, and the economy need to be resolved. No country exists seamlessly, without any problems. Despite this, it is still important to grant deep attention to the problems which do exist.
Works Cited
Ewing, Jack, and Palko Karasz. "Hungary, Once a Star, Loses Its Shine." The New York Times. The New York Times, 16 Jan. 2012. Web. 1 June 2015.
"Hungary." — European Environment Agency (EEA). Web. 1 June 2015.
Vayda, Eva, and Marton Dunai. "Corruption Continues." The Vienna Review. 1 Apr. 2009. Web. 1 June 2015.
"WWF - Hungary." World Wildlife Foundation. Web. 1 June 2015.

subset: commoncrawl


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Thai Pilin
8385 Leesburg Pike (Westpark Dr.) Send to Phone
703-556-9191 | Make Restaurant Reservations | Menu
OpenLunch & Dinner Mon.-Sat.
- Parking available
- Dress code: Casual
- Kid-friendly
- Take-out available
* Click here for rating key
Thai Pilin Restaurant Review: Thai Pilin's cooking is done so fast in the tiny kitchen that it seems like the cooks sometime forget essential seasonings and techniques. The cooking is also inconsistent, for at times the red duck curry is delicious; at other times, the duck with basil and the fried tofu is truly forgettable. Nevertheless, the place is popular. Ambience is minimal and there are only a handful of tables, and, therefore, Thai Pilin is just as much about carrying out as eating in.
Find out which restaurants and chefs top the list of GAYOT's 2016 Annual Restaurant Awards.


text:
Quinn's Lighthouse Restaurant & Pub
1951 Embarcadero Cove (Livingston St.) Send to Phone
510-536-2050 | Make Restaurant Reservations | Menu
OpenLunch & Dinner daily, Brunch Sun.
- Parking lot
- Dress code: Casual
- Entertainment: Live music Thurs.
- Full bar
- Kid-friendly
- Outdoor dining
- Reservations suggested
* Click here for rating key
Quinn's Lighthouse Restaurant & Pub Restaurant Review: This lighthouse eatery offers seafood from both the Pacific and the Atlantic. Check out the specialty dishes for unique seafood creations.
Find out which restaurants and chefs top the list of GAYOT's 2016 Annual Restaurant Awards.


text:
Nathaniel Waldemar
A suave, deep, resonating quintessential British accent.
English (British), English
Middle Aged, Young Adult
Special Skills
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Online marketing has taken the world by storm, and has usurped enormous resources that had once been reserved for offline marketing. But there are so many choices in the online marketing world - the Internet is chock full of interesting destinations and opportunities to connect with customers. How can any business determine the most cost-effective path to purchase-ready prospects from among the overwhelming number of online marketing options?
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JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
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We are receiving a "bad gateway" message when attempting to save edits to submissions.Asked by rmcorr on July 31, 2015 at 12:03 PM
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text:
The Memorial Hall
Stage Extension
The Weldon Room and Weldon Kitchen
The Moonrakers Room
The Cheeseroller Lounge
The Wise Men Library
Floor Plan
Hall Users
Raise Funds
Contact Us
Gotham Library Volunteers Wanted
Inspire Culture, Learning and Libraries, who are contracted to deliver library services by Nottinghamshire County Council, are looking at different ways to provide sustainable library services. This includes setting up partnerships with community groups and schools across the county. The G ...
read more
Social Dance with Glenda Mary
Saturday 18th June, 9th July, 13th August, 22nd October, 12th November, 10th December 2016 – 8.00 to 10.00 pm Ballroom, Latin and Sequence Bring your own drinks £4.00 per session Contact Glenda on 07885 794584 for further details
read more
The Gotham Memorial Hall photo gallery. There are some great photographs in our gallery.
read more
Coffee Shop
Coffee shop held in the Cheeseroller Lounge every Friday morning 10.00am to 12.30pm. Coffee, tea & light refreshments. Run by volunteers to support Gotham Memorial Hall.
read more
Raise Funds
read more
Latest Articles
Latest Articles from the Blog
Gotham Library Volunteers Wanted
Published 1 August 2016 at 9:20 pm
Social Dance with Glenda Mary
Published 16 June 2016 at 12:28 pm
Gotham Sports Clubs Race Night
Published 28 January 2014 at 10:29 am
St Valentines Barn Dance
Published 28 January 2014 at 10:25 am
Christmas Shopping Night (29/11/13)
Published 1 November 2013 at 8:15 pm
Moonrakers Mural
Published 22 October 2013 at 10:23 pm
Zumba Fitness
Published 13 September 2013 at 3:24 pm
Needles & Pins Craft/Sewing Group
Published 28 October 2012 at 1:43 pm
Gotham Memorial Hall
Gotham Memorial Hall and Recreation Ground Trust


text:
fellowship opportunity
Expand Messages
- Got this from another list. I think disabled people should apply as
a political action. We need to remind the world and all to often
ourselves that our disability doesn't contitute our entire personhood.
Please Forward this:
Applications Available for the Bannerman Fellowship Program for
of Color
The Bannerman Fellowship Program gives long-time activists of color
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Bannerman Fellowship Program
1627 Lancaster Street
Baltimore, MD 21231
Tel: (410) 327-6220
Fax: (501) 421-5862
- Martina
Thank you for the information.
Have you applied?
--- In firstname.lastname@example.com, cripfemme@a... wrote:
> Got this from another list. I think disabled people should apply
> a political action. We need to remind the world and all to often
> ourselves that our disability doesn't contitute our entire
> Sincerely,
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text:
2623 Sinclair Ave, Waterford 48328
See more homes for sale in Waterford, MI
This property has been Sold!
08/16/2016 at $115,000
Move-in ready spacious 3 bedroom, 1.5 bath with bonus room! Well maintained on quiet dead-end road. Brand new carpet in Living Room, and newer carpet throughout. Kitchen large enough for table as well. Lots of storage in crawl space under half the house. Newer windows throughout. Great deck and doorwall from Master bedroom to beautiful back yard, gardener's delight with fenced in organic garden. Current owner just added an extra small 1/2 bath, which is also plumbed for a sink. Great for family or investors. Hurry, this one won't last!
Property Information
- Status
- Sold
- Address
- 2623 Sinclair Ave
- City
- Waterford
- Zip
- 48328
- County
- Oakland
- Township
- Waterford Twp
- Possession
- At Closing
- Listing Date
- 06/30/2016
- Subdivision
- Suprvr'S Plat No 15 - Waterford Twp
- Total Finished SqFt
- 1,372
- Above Grade SqFt
- 1,372
- Water
- Municipal Water
- Sewer
- Sewer-Sanitary
- Year Built
- 1978
- Architecture
- Tri-Level
- Home Style
- Contemporary
- Taxes
- $1,202
- Summer Taxes
- $688
- Winter Taxes
- $514
Rooms and Land
- MasterBedroom
- 13 x 11 2nd Floor
- Bedroom2
- 11 x 9 2nd Floor
- Bedroom3
- 11 x 9 2nd Floor
- Family
- 18 x 12 Lower Floor
- Kitchen
- 16 x 13 Entry
- Living
- 17 x 10 Entry
- Basement
- Partially Finished
- Cooling
- Central Air
- Heating
- Forced Air, Natural Gas
- Acreage
- 0.12
- Lot Dimensions
- 40x136
- Appliances
- Dishwasher, Disposal, Dryer, Refrigerator, Stove, Washing Machine
- Interior Features
- Cable Available, High Spd Internet Avail
- Exterior Materials
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- Fenced, Outside Lighting
Listing Video for 2623 Sinclair Ave, Waterford MI 48328
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Listing Courtesy of Keller Williams Rlty Cm Market Center
Office Address 2730 Union Lake Road
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Our Michigan real estate agents can answer all of your questions about 2623 Sinclair Ave, Waterford MI 48328. Real Estate One, Max Broock Realtors, and J&J Realtors are part of the Real Estate One Family of Companies and dominate the Waterford, Michigan real estate market. To sell or buy a home in Waterford, Michigan, contact our real estate agents as we know the Waterford, Michigan real estate market better than anyone with over 100 years of experience in Waterford, Michigan real estate for sale.
The data relating to real estate for sale on this web site appears in part from the IDX programs of our Multiple Listing Services. Real Estate listings held by brokerage firms other than Real Estate One includes the name and address of the listing broker where available.
IDX information is provided exclusively for consumers personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
IDX provided courtesy of Realcomp II Ltd. via Max Broock and Realcomp II Ltd, © 2017 Realcomp II Ltd. Shareholders


text:
|Please note: This article is about the magistrate. For other uses of the term, please see Daisuke (disambiguation).
Kitsuki Daisuke was an Emerald Magistrate [1] duelist and courtier of the Dragon Clan trained as Kitsuki Investigator. He was also member of the Kolat conspiracy.
Family Edit
After his own's father death, it was his uncle who raised Daisuke. [1] Eventually, his uncle was killed by an Otomo in an unauthorized duel. The Imperial had been an arrogant, tyrannical fool, who deliberately provoked others into confrontations so he could kill them, and he used his status and his political connections with the Crane to avoid the consequences of his actions. The Empress Iweko I herself commuted the sentence of his uncle to seppuku. [2]
Kolat Edit
Daisuke was trained at Shiro Kitsuki as Kitsuki Investigator, drawing the attention of an older magistrate, Kitsuki Teruko. Both pondered about the Otomo's abuse, an affront to the natural order of things. Once Teruko had Daisuke's absolute trust, she revealed to him that she was a member of the Kolat, and Saiduke willingly joined the conspiracy. Shortly after he was posted at Shiro Mirumoto. [1]
Star-Crossed Lovers Edit
In 1198 Daisuke came to visit Otomo Kinmochi to discuss the betrothal of his lord Mirumoto Shikei and Shinjo reborn, Moto Naleesh. Shikei had asked the Imperials for a ruling, about who of the betrothed had to leave the clan if they married. Daisuke lobbied that the Unicorn would scarcely miss Naleesh's absence, while the loss of Shikei would be a disaster for the Dragon Clan. [3] That Naleesh had ascended so quickly based on nothing more than the soul of a Kami was a travesty in Daisuke's mind. [1]
Colonies Edit
Daisuke served as magistrate in the Second City, under the command of Otomo Suikihime, [4] which gave him the opportunity to seek revenge for his uncle's death. After some searching, he found the Otomo's son, who now served the Crane Clan. [1] Daisuke found evidence that supported precisely what he desired. He tracked down the son of the Otomo who shamed his uncle, found him guilty, and executed him on the spot. [2]
See also Edit
External Links Edit
- Kitsuki Daisuke (Emperor)
- Kitsuki Daisuke Exp (Embers of War)
- Kitsuki Daisuke Exp2 (Coils of Madness)
- ↑ 1.0 1.1 1.2 1.3 1.4 Unexpected Allies 2, p. 27
- ↑ 2.0 2.1 Scenes from the Empire, Part 26, by Robert Denton, Shawn Carman, & Yoon Ha Lee
- ↑ The Shadow's Embrace, Part 2: The Crane, by Nancy Sauer
- ↑ Kitsuki Daisuke (Coils of Madness flavor)
|This Dragon Clan related article is a stub. That means that it has been started, but is incomplete. You can help by adding to the information here.


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Hey there, time traveller!
This article was published 15/10/2010 (2502 days ago), so information in it may no longer be current.
LOS ANGELES -- Sara Gilbert was a new mother when she conceived of the idea for The Talk. It came from "a really organic place for her."
"I was feeling overwhelmed," Gilbert said. "Was I giving the baby enough? Was I giving my son enough attention? I started going to this moms' group, and I thought, 'Wow, people need this kind of support.'"
And the idea for The Talk was born.
"It was like a light bulb went on."
The Talk, a daytime talk show similar to The View but with the emphasis on mothers, motherhood and child-rearing, premieres Monday, Oct. 18 at 1 p.m. on CBS.
The program will feature hosts Gilbert, Leah Remini, Julie Chen, Sharon Osbourne and Holly Robinson Peete talking about the day's headlines, "through the eyes of mothers."
Broadway actress and recent mother Marissa Jaret Winokur will contribute reports from the field. Winokur was diagnosed with cervical cancer; her son, Zev Isaac Miller, was born using a surrogate mother. Winokur has since made a full recovery from the cancer.
The Talk will include celebrity interviews, how-to tips and lifestyles features for mothers.
Gilbert has been in a relationship with her life partner, Allison Adler, since 2002. She came out as a lesbian earlier this year.
"I don't ever really think of things as being 'out' or 'in,' " she said. "I just think I am who I am. When topics come up that are appropriate, I'll talk about them."
Gilbert grew up in the public eye: She starred on the sitcom Roseanne as Darlene Conner-Healy from 1988-'97. She decided she wanted to act from the age of six, after her older adopted half-sister, Melissa Gilbert, was awarded a plaque on the Hollywood Walk of Fame for Little House on the Prairie.
As it happened, being an everyday mother -- Gilbert's son, Levi Hank, was born in 2004; her daughter, Sawyer, was born three years later -- proved more challenging than a career in movies and TV. There were times when Gilbert was at a loss as to what to do.
"I thought, 'What if there were a talk show where a group of women sit together and talk about the world through that perspective?' "
The Talk borrows its format from The View, Gilbert acknowledged, but no more so than the way the late-night talk shows borrow from the original Tonight Show.
"In the same way David Letterman or Jay Leno sit at a desk, there are certain formats that people use for talk shows. We're using one of those formats."
-- Postmedia News


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The Vet Life
The Vet Mobile
Season 1 Episode 4
Dr. Ross buys a mobile unit for community outreach and Dr. Blue enlists his brother to help deck it out. Back at the clinic, Dr. Ross examines an iguana for an abscess and Dr. Lavigne helps a paraplegic dachshund get a new set of wheels.
- 43 min
- Premiered 06/25/2016


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Ok so recently this girl i liked said she trying to see everyone as a friend because of how busy she is and i understand that. But what does it mean... i mean we kissed and made it up until me trying to get a third date ( by then she was really busy with work and school). What does this mean for me? she never said she lost interest in me necesarrily so what does this mean for the future? and she still talks to me and responds to my text, if she didn't have some feelings for me still would she have told me something that she's never told anyone else? just wondering is all
She said she sees me as a friend but we dated for a while and kissed?
Have an opinion?
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Sounds like she likes you.
Wait until she is not as busy and then pursue her.00|00|0
I would take the risk and tell her how you feel00|00|0
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Author: Jennifer Forman Orth
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A member of the Yahoo! newsgroup ma-eppc posted a reference to this article about a proposal by the San Diego City Council to "ban the sale, distribution and cultivation" of four well-known invasive plant species: Pampas grass (Cortaderia jubata), Tamarisk (Tamarix sp.), Giant reed (Arundo donax) and German ivy (Delairea odorata or Senecio mikanioides) (Would have been be nice to have the scientific names in the article!). The proposal is similar to the restrictions put into place by Palm Beach County, Florida. The minutes of the Council meeting may eventually posted here.
Labels: Arundo donax, California, e-grass, grass, plants, tamarisk
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Where are the study rooms?
Last Updated: May 15, 2015 | 95 Views
Topics: About the Libraries
Was this helpful? 0 0
Information on the availability of study rooms, audio-visual rooms, and lockers can be found here.
Also, there are several "whiteboard cubicles" located on the third floor of Pius Library which are available on a first come, first served basis.


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China has the largest gaming market in the world – and it is booming business. During the Digital China event (中国数码), a Sino-Dutch initiative focused on Chinese digital innovation, Shanshan Cao, senior market analyst at Newzoo, recently discussed the latest developments and opportunities in China's gaming market, that is more and more focused on mobile gaming.
China's Mobile Gaming Industry
"I love to play games," Shanshan Cao smilingly starts her talk. Every day after work, she comes home to her favorite PC games. The rise of mobile gaming has now also made it possible to enjoy her games outside of the house. Not many people are that familiar with 'mobile gaming', but without realizing, she says, many of us already are mobile gamers. The great success of mobile games like Candy Crush or Angry Birds has proved that mobile gaming is quickly taking over a huge chunk of the international gaming market.
The US currently has around 139 million mobile gamers. The numbers vary, but according to Cao, China now has approximately 183 million gamers, and it is believed that 71% of the online population of China is an (occasional) online gamer, making it the largest online game market in the world.
One of the key drivers behind this online gaming environment is the fact that China is a mobile-first country. China's average mobile user owns a relatively cheap but high-performance mobile phone, which enables them to play mobile games. As the quality of China's smartphones keeps on rising, so are the possibilities and developments within China's mobile gaming market.
What makes the market so interesting for companies, Cao explains, is their audience: China's mobile gamers are young, mainly living in the first and second-tier cities of China, and half of them are female. Most importantly, they generally are fervent users of QQ, WeChat, and other social media, and like to spend money online as digital consumers who do not mind paying for movies, music, or games.
There are many different ways in which mobile games can bring revenue. There are paid games, or games with in-game payment options where users can generate a new life after they are game over by paying for it.
But the commercial power of free mobile games also should not be underestimated, Cao says: in-game advertising could earn money in various ways. The social-media-loving audiences of mobile games make them very interesting for brands who can advertise through precise targeting and crossover cooperations.
For example, Cao mentions, brands could make their products extra appealing by giving away in-game rewards. In this way, one would not only buy a L'Oreal shampoo, but also get 'extra lives' or other in-game rewards with it, making both a product and a game more attractive for gamers.
China's Mobile Gaming Market: 5 Things You Need to Know
By now, China's mobile games market has risen to 41% of the total Chinese games market. Shanshan Cao names the 5 main characteristics of this market; the must-know facts for anyone interested in being part of it.
1. Highly Competitive Market
China's mobile games market is a highly competitive one. Right now, it is dominated by big players Netease and Tencent, that, amongst many others, produced the hugely popular Kāixīn Xiāo Xiāo Lè 开心消消乐 (see image).
Besides these giants, there are also many other big players – such as independent mobile game company iDreamsky. This makes it challenging for smaller companies to enter the market.
It is especially difficult for non-Chinese companies to enter China's mobile gaming market, but there are also many opportunities for marketers and gaming companies that make it worthwhile. China has the world's largest gaming market that is still continuing to grow; an exciting and booming place to be for companies that are not afraid of a challenge.
2. Restrictions & Censorship
Even without the big players, the Chinese gaming market is somewhat hard to enter for non-Chinese companies due to local restrictions and censorship. There is no Google Play Store, for example, as all Google products including Gmail, Google search, and the app store have been blocked since 2010.
This is just one of the many local restrictions foreign companies would have to deal with. But, Shanshan notes, one major possibility for foreign companies to tap into the market is to establish an own company in China or to work with a local partner that has a thorough understanding of the market and its restrictions and possibilities.
Swedish gaming company Mojang recently opted for the latter, as it teamed up with Chinese game giant Netease to develop a China-tailored version of their hugely popular Minecraft game. It currently holds the number one spot in the popular mobile games rank in China under the name of 'My World' (我的世界).
3. Fan Economy
Many of China's popular online game are based on popular Chinese literature, comics, anime or reality TV shows – this 'crossover success' is an important part of China's mobile gaming market.
Star Wars is a good example of how 'fan economy' can benefit multiple markets, including the gaming one; the Star Wars: Commander game became a number one hit in China earlier this year, generating more than 1 million downloads in just four days within its release.
Shanshan encourages foreign companies to use mobile big data to help them understand Chinese consumers and their preferences.
4. Going Global
The competitive domestic gaming market has led to an increasing internationalization of China's gaming companies. One of these companies is Snail Games, that was established in Suzhou, China, in 2000, and set up its LA-based USA company in 2010.
Going global poses a challenge for these companies, as they have to adjust their design to a more western taste, which often means making it less 'cute' or adding some game elements and promotion methods that speaks to a western audience. For the USA launch of the game Taichi Panda, for example, Snail Games hired famous American martial artist, judoka and actress Ronda Rousey to be their spokesman to make the game more 'American'.
There are also companies, including Tencent and Alibaba, that are all about buying; they enter the western market and buy up local companies like Miniclip or Pocket Gems.
Shanshan notes that the internationalisation of China's mobile gaming market also forms an opportunity for foreign gaming companies; if they do not have a strategy to enter China themselves, it is also commercially interesting to help Chinese games to do localisation in countries outside of China.
5. Mobile E-Sport Games
Mobile e-sport is bigger in China than it is in the West. Many bestseller games have proven that e-sport can make much money on console – but it is even more interesting when people can play it on their phone whenever they want to play it. Adding a competitive feature, like is done in Hero Pro League, makes it even more appealing to players.
One of the people who have made this market bigger is e-sports lunatic Wang Sicong, who also happens to be the son of the richest man in China.
Shanshan stresses that e-sports are important within China's mobile gaming, but that it is not necessarily the dominant genre: "At this moment, China's mobile gaming market has so much potential – anything is possible," she says – again reaffirming that China's mobile gaming market is anything but game over.
– By Manya Koetse
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©2016 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at email@example.com.


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Telugu Cinema industry had to wait for more than six months to witness another blockbuster after Pawan Kalyan's Attarintiki Daredi went on to become the industry hit. Race Gurram is the real blockbuster after AD and eventually became the first blockbuster of this year. Although it is yet to cross Yevadu full run share, Race Gurram buyers are already smiling all the way to the bank.
Race Gurram collected close to Rs 47 crore share until now. It is all set to cross Yevadu and Mirchi to take the sixth place in all time biggest commercial hits. Race Gurram is still going steady with super collections and is more than likely to become the first Rs. 50 crore film of the year and first ever for Allu Arjun.
Race Gurram has once again proved that family entertainers have the biggest advantage over mass masala potboilers. Except for Magadheera and Gabbar Singh all the top six films are family entertainers. Race Gurram's mega success once again proves the fact that family entertainers are the safest bet for top heroes.


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Photos are for members only!!
Peachmate is a 100% free sex site for adults looking for fun with no strings attached.
Escort ads, casual sex groups, personal ads, video chat and much more.
A smart 18 year old boy that has too much time on his hands. Mostly here for an experiment im running on which sites are real or scams. Might not actually be here for the sexs XD...
but you never know... ;3


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Please don't recommend WASC. I know it is the best, but I have wasted too many ingredients to try it again. It flops for me every time.
I do want to try a new white cake recipe. I am looking for a doctored cake mix. Anyone have any suggestions? Maybe adding a cake extender recipe to it with some almond flavor?
Thanks for any reponses...unless you respond that I should you WASC.
Really? No one has a white cake recipe? PLEASE!
you can try the recipe in my account....it's the "cake mix extender". It's my fav....use it all the time. PM me if you can't find it and I'll send it to you.


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And somewhat you are active user in it, but never post anything. Why? Just why?
- it's for stalking duhhVote A
- I just want to keep up with what my friends doingVote B
- other please specified in commentsVote C
Most Helpful Guy
Do you know how much information you can get from social media, by not having one you basically are blocking out the outside world partially. Trends, news, politics, etc. Are all shared on social media, but instead of the other sources of those, it is from relatable people in a more down to earth opinion. So for me not having social media is not beneficiary, especially since often times it's the fastest news source.
As to why do people not post, it's because they don't feel like it or have nothing to post. I Don't. My natural reactions throughout the day are not to whip out my phone and take a picture, and I have no urges to take selfies or update my life to a mass of people I like. But it is a great way to know what's happening11|00|0
Most Helpful Girl
I like nice photos. Basta00|00|0


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Justin Justin
New member
In the demo, we've discovered there is no way for members to edit their answers/votes in a Poll?
This could be a major issue/complaint as you may want to change your votes down the road.
Is there a reason why USers can't change their answers in a poll or is there an add-on that can be brought to fix this? Or a setting?


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Let us know when your receive great advice so we can thank our lawyers and point others with similar questions in the right direction.Got it!
I was fired for no reason about 3 months ago. They didn't given any reason for the firing, I was the most profitable manager (there words). They lied and said my bonus was my severance. I feel I was targeted simply because I was the only minority manager working for the company. Other minorities were laid off and not hired back, But white men were hired to replace them as well as myself. The economy was implied with the other firing but since then plenty of people all of them white have been hired. I worked very hard for this company and my firing was a shock to the company. I was very liked person and went above and beyond what a manager should do. Can they just let me go simply for no reason?
An ER does not need a reason to fire an EE, even if you were the best EE in the place. The law allows businesses to have bad management, to act foolishly, to lie to EEs generally, and run their businesses into the ground if they so desire. So the answer to your question is "yes", with an exception. What the law does not allow is illegal conduct, e.g. terminating EEs because of their protected status or protected conduct. If you have "substantial evidence" that your termination was based on your race or national origin beyond the fact you were terminated and replaced by a White male, then you may have a case. You need something more than suspicion to go forward. I would suggest filing a claim with the DFEH that you believe you were terminated due to your national origin or race, and that you were replaced by a white male and see what the Company has to say. You may get the evidence you need that way because whatever they say you can prove it to be false. Just be prepared to wait as this takes some time.Ask a similar question
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MEXICO: Volvo wins big bus order
El Economista reports that Volvo has contracted the sale of 1,800 buses worth US$300mil to two local coach operators, Felcha Amarilla and Toluca. Both companies specialise in long distance and international transportation services in Mexico.
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Endometriosis Diet
Tuesday, January 25, 2011
Well, guys, we all go through stuff in life. I have endometriosis & I've done a lot of research on it & in my research I studied what you should or shouldn't eat! It's amazing! Because of doing this diet I have overcome depression that was obviously related to eating the wrong food, I've overcome feeling nauseous/sick all the time, I have so much less pain, don't eat near as much because I'm eating the foods I need + more!!!! This diet has changed my life!! Anyone with questions about endometriosis, feel free to mail me I'll fill you in on what I've found. Below is the diet:
EXERCISE is also very key! It hurts & it isn't easy by any means, but the more you exercise, the more you can losen up the endometriosis fusions, etc., & the better you'll feel & the easier you'll move! Exercise also reduces estrogen production & stress.
STRETCHING has been huge for me, because when I exercise I get in a lot of pain afterwards, but if I REALLY STRETCH, it's not nearly as bad!!!!! Relaxation helps reduce estrogen & stress also.
Also, I researched things to get rid of inflammation & the only real answer I found was TUMERIC! Inflamation is a humongous part of endometriosis & candida, & I have included it in my herbs to take & my back & shoulders feel so much better, including when I exercise!!!!! But the one from the grocery store doesn't do me good, I get the fresher spice from the health food store & put it in capsules & it works great.
The only birth control that has also helped my symptoms is FEMCON FE, without it I'm still in a lot of pain, though far less.
I take other herbs that help me feel better, CRANBERRY helps me not itch & feel like I'm always breaking out, & I just get it at WalMart
Well, I've been studying endometriosis & from what I've figured out, it's a major disease that reacts differently with different women, I'm assuming where it attacks affects what the symptoms are. This is why everyone's symptoms can be different, so it's impossible to diagnose by symptoms, & it's impossible to see in any test, so far the only exact way to diagnosis it is to do surgery & see it visibly. Endometriosis is where your womb grows outside of your womb, it can grow anywhere in your body, not only that, but it can have periods anywhere in your body. Also wherever it grows, causes lesions, which is actual cuts/wounds in your body, which then heals to cause scar tissue! So, this causes tremendous pain & health issues. From studies endometriosis's only food source is estrogen! So, you have to lower estrogen to lower the endeometriosis growth rate. Which means you need to reduce or eliminate estrogen promoting factors. A supplement hormone may be needed also, & different women react differently to different hormones.
The average time to diagnose endometriosis is 9.2 years! It even affects 1 in 10 women! The risk is of course greater if there's a family history. As far as I've heard it is a hereditary disease.
The plan of the endo diet is to relieve or prevent some of the disabling symptoms that occur with menstruation, as well as the general pain of endo. The goal is to decrease estrogen levels, stabilize hormones, increase energy, alleviate painful cramps and stabilize emotions.
Some women are achieving great health improvements by following a diet to address Candida yeast infection. By following the Candida diet these women are seeing improvements with their Endometriosis. There is speculation that there are links between Candida and Endometriosis. A diet for Candida is very similar to a diet regime to help with Endometriosis, which is probably why these women are getting good results from a diet for Candida.
So where do we start...
Let's start with pain and hormones in relation to diet …………
Endometriosis is an estrogen-sensitive condition, but the painful menstrual cramping that occurs is predominantly due to prostaglandin synthesis in the body. Prostaglandins are naturally occurring fatty acids, which are derived from dietary sources. The body can produce different types of prostaglandins through a complex series of pathways. There are the 'good guys' and the 'bad guys' of the prostaglandin group. The goal of a controlled diet is to block the 'bad guys' for their negative actions on the body, and increase the 'good guys' for their opposite and beneficial actions. The action of the bad guys is to increase uterine contractions, and the good guys have a soothing effect. By changing the types of oils that are taken into the diet, the production of the good guys can be stimulated, which helps with uterine relaxation. These oils are composed of omega-3 fatty acids, which lead to positive prostaglandin production.
WHEAT, RYE * - this includes breads, cakes and pasta products, all based on wheat (inflammatory
RED MEATS - promotes negative prostaglandins & is an inflammatory
REFINED & CONCENTRATED CARBOHYDRATES - bread, flour, cakes made from refined flours
REFINED SUGARS & HONEY - causes inflammatory reaction
ALCOHOL - consumes vit B stored in the liver
CAFFEINE which is found in tea, coffee, soft drinks -increases abdominal cramps and increases estrogen levels
CHOCOLATE - as it contains sugars
DAIRY produce including all milk and cheese - (inflammatory)(contains estrogen)
FRIED FOOD, MARGARINE, TRANS FATS & HYDROGENATED FATS - can stimulate negative prostaglandins
SOY products and soy protein products - tamari can be used in small amounts (contains estrogen)
TINNED & FROZEN PACKAGED FOODS as little as possible
ADDITIVES & PRESERVATIVES - increase chemical load on the system
EGGS = Note: Meat, dairy and eggs, (inflammatory)(contains estrogen)
YEAST & VINEGAR & MALT (encourages yeast!)
It is also important to decrease intake of those fatty acids that will stimulate the bad guys which are found in saturated fats, butter, animal and organ meat, lard.
Red meats, caffeine, fried food, margarine, and hydrogenated fats. The stimulate negative prostaglandins
Tinned and frozen packaged food, additives, and preservatives. WHY? Because they increase the chemical load on the system
Foods that contain estrogen
In addition to decreasing bad fat intake, the diet should also consist of high fiber. Not only does this help with good digestion, but it is also thought that a diet high in fiber can decrease total circulating estrogens. It is recommended to incorporate 25 grams per day of fibre.
Legumes / Lentils / Beans: -- beans -- baked beans -- black beans -- broad beans -- butter beans -- chickpeas -- cranberry beans -- garbanzos -- great northern beans -- green beans -- kidney beans -- lentils -- limas --mung bean -- peas -- pink beans -- pinto beans -- pole beans -- refried beans -- snap beans -- split peas -- yellow beans -- white beans --
Fruits: -- apples -- apricots -- avocado -- banana -- blackberries -- blueberries -- cherimoya -- coconut -- cranberries -- dates -- durian -- elderberries -- figs -- grapefruit -- gooseberries -- guava -- kiwi -- lemon -- mango -- naval orange -- orange -- PASSION FRUIT -- peaches, dried -- pears (especially asian) -- pineapple (fresh) -- pineapple (canned) -- plantain -- plums -- pomegranate -- prunes -- raisins -- raspberries -- strawberries -- tamarinds -- tangerines --
Vegetables: -- artichoke & artichoke hearts -- beet root -- broccoli -- brussel sprouts -- carrot -- cole slaw -- corn -- cucumber -- greens (beet, kale, kollard, turnip) -- mixed vegetables -- potato with skin -- spinach -- squash (winter) -- turnips -- yams
Nuts: -- almonds -- brazil nuts -- cashew -- chestnut -- hazelnut -- macadamia nut -- peanuts -- pecans -- pine nuts -- pistachios -- walnuts
Seeds: -- pumpkin -- sesame -- sunflower
Whole Grains: (excluding wheat, rye, malt) -- amaranth -- barley -- bulgur -- millett -- oat bran -- oatmeal -- oats -- pasta (corn) -- rice (brown) -- quina --
GARLIC (raw or lightly cooked)
CARROTS (contain beta-carotene)
LIVE YOGURT (good for healthy intestinal flora) (could make into a fruit milkshake without milk?!
SEEDS & SPROUTED SEEDS (read excluding sunflower seeds?)
GREEN TEA (if it doesn't say caffeine free, it's probably not)
Foods containing natural plant sterols (phytoestrogens) can be helpful. They are thought to block the estrogen receptors, so in turn excess estrogen in the body cannot 'lock-in' to these receptors. These include:
The following foods are recommended to modulate estrogen levels by incorporating one or two servings a day:
BROCCOLI – (helps cleanse immunity)
FISH: Wild Salmon*, Sablefish, Mackerel, Herring, Sardines (*Salmon offers a double anti-inflammatory punch, as it is high in both omega-3s and the uniquely potent antioxidant/ anti-inflammatory red pigment called astaxanthin (which it gets from eating zooplankton). Sockeye are highest in astaxanthin.)
VEGETABLES: Onions, Garlic, Chives, Leeks, Greens (spinach, chard, collards, broccoli, kale), Tomatoes, Bell Peppers, Green Beans, Broccoli, Brussels sprouts, Cabbage, Lettuces
BEANS, NUTS, SEEDS (all types)
FRUITS: Berries (especially Blueberries and Raspberries), Cherries, Capers
SPICES: Ginger**, Turmeric**, Cinnamon, Clove (**Ginger and turmeric are extraordinarily potent anti-inflammatories. They rival the anti-inflammatory potency of drugs like aspirin and ibuprofen in clinical trials, but produce none of those drugs' adverse side effects. They also hold promise as anti-cancer agents.)
HERBS: Rosemary, Thyme, Oregano, Parsley, Cilantro, Fennel, Mint, Dill, Tarragon
BEVERAGES: Green tea, White tea, Black tea, Red wine, Cocoa (with minimal sugar), Pomegranate juice,
DARK CHOCOLATE (containing at least 70 percent cocoa solids; enjoy sparingly)
Bread = at a health food store I got bread with no gluten, no yeast, no wheat, soy, malt, or rye & it does well with m
Cheese = ?
Hamburger = VEGGIE PATTIES, GROUND TURKEY
Milk = COCONUT MILK, ALMOND MILK, PLAIN YOGURT
Oil = OLIVE OIL, ALMOND OIL, COCONUT OIL, WALNUT OIL
Pasta = BROWN RICE PASTA, SPAGHETTI SQUASH, SPELT
Potato chips = BANANA CHIPS, CORN CHIPS, POPCORN CHIPS
Steak = CERTAIN FISH STEAKS, won't taste the same, but can have similar texture.
Sugar = unprocessed natural sugar / substitutes, STEVIA, TRUVIA, etc.
White rice = BROWN RICE, BARLEY, QUINOA, (they have instant versions of these at Walmart now!)
Soda, carbonated = The only soda I can drink without my stomach & back hurting me is "Clear American" brand of sparkling water & it has no calories
Tea = just use decaf & sweeten your own with sweetner & lemon, & check all herb teas, because many of them do have caffiene
With all of these symptoms, the more I eat the worse it gets, & if I cut it out all the time, except for bread, if I cheat every great now & then, the symptoms aren't too bad.
BREAD/YEAST: stomach hurts very bad & get depressed & bad mood, very down, feel crummy all over, it's by far the most symptomatic for me & gets me every time.
WHEAT: the quickest sign is that I start getting phlem & have to clear my throat a lot, then, I get inflammation, my stomach gets tighter & hurts
VINEGAR: stomach hurts
OIL: when I eat any oil, even coconut oil, I feel more inflammed, probably because it's fried, I do fine with a base of water, butter & spices
DAIRY: my stomach hurts, & it definitely feels more inflamed
CHOCOLATE & SUGAR: my spine hurts & gets cold -- my bones hurt more -- my muscles hurt more
BEEF: stomach & back gets inflammation
EGGS: stomach hurts
1 ACOHOL DRINK: stomach ok, feel week all over, 2nd drink stomach hurts & feeling a little sick
CAFFIENE: though it helps pain, it makes me constipated & causes worse pain in other areas
NUTS: all nuts that I'm aware of constipate me
GINGER: supposed to help your stomach, but it hurts mine & it does contain a high amount of estrogen, & it's supposed to be the healthy kind've estrogen, but still makes me feel bad, but only things like ginger tea, if I eat soups, etc., it doesn't seem to bother me nearly as much.
FLAXSEED: contains the highest amount of plant estrogen of any food & it always makes me feel so bad, it's supposed to be the healthy kind, but it makes me feel crummy
There's a difference between good & bad estrogens for endometriosis.
If you want to test how bad your symptoms, after you've cut these out for 2 weeks, try one at a time & see if you have symptoms from eating it. Just because you don't have a symptom doesn't mean it's good for you, but if you know the reaction you have to a food, it's a lot easier to resist!!
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My SparkPage
Thank you, thank you, thank you. I have been looking for some good info on how to treat my symptoms with diet. Your post helped me sooooo much. Thank you for posting it.
682 days ago
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Thanks for being so kind and thoughtful and giving a positive alternative to those suffering with endometriosis. I am afraid to exercise. I have an Endometriosis diet book and am trying gluten free foods. I am going to talk to my gyn about exercise today!
1032 days ago
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Thank you. Great post
1147 days ago
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Had my 2nd ex lap, going to do this diet since it more on lay-man term.
I'm only 34y/o. Thanks so much for sharing. Gob bless!
1757 days ago
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Thanks for that posting. I have found almost the same diet advice at www.endo-resolved.com and there are more details at that website on specific food types which helps to explain this diet even more.
I have tried this diet and can confirm the same as you, that it does make a difference.
1757 days ago
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Thank you so much for posting this!
1933 days ago
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wow, very informative!, i have 2 ovarian cysts, one of which is thought to be a endometrioma, im waiting to have laprascopy but my insurace wont cover it until the summer. my docs are all pretty sure its endo, but im not sure. tumeric got my attention in your blog, i love that! it def helped me alot with inflammation. have you heard of olive leaf? ive heard that also helps, and i saw oregano, was that oil of oregano?. i am very into herbal remedies and when i took oil of oregano my whole body felt better than it had in years.God bless you for taking the time to write all this out for people!
2004 days ago
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I think there needs to be a group for this. Thanks for the post!
2031 days ago
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This is a REALLY great blogpost. It does have all the info I already know and then some! I am currently following the diet perfectly except I do need to quit refined sugar, which I was doing but lapsed. And I do eat fried foods but try to stick with stuff that is transfat free...I suppose that's a good starting place...I don't have a lot of oil anyway.
I did Not know that about exercise but I do know that sitting for long periods of time progressively worsens my symptoms...encouraging to know that it 'loosens' the endo...that is really interesting!
2035 days ago
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I'm so glad it might benefit someone!
2322 days ago
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Very much appreciate your effort in sharing your views on endometriosis. I am a chronic sufferer of the condition as well, and after 2 laproscopies, I see no improvement. A strict diet appears the best way forward, atleast in lowering the estrogen levels and treat the condition. Thanks for sharing!
2323 days ago
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Have you thought of starting up a team with this medical condition. This information could be very important for other members. Many
2400 days ago
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Once upon a Time in Anatolia
The Small Town
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I've got expired certificates on my Windows Server 2008. How can I fix them?
I can find lots of references to certificates but I can't seem to find a good all inclusive look at certificates and how to use them. We have Server 2003, 2008, AD, and Exchange that all need certificates. Can anybody make some suggestions?
22 Replies
May 30, 2010 at 3:37 UTC
Niagara Technology Group (NTG) is an IT service provider.
Well, first you need to decide if you are just going to sign your own or if you are going to buy them from a public CA.
May 30, 2010 at 3:57 UTC
Up late I see!
I realize that I can buy reasonably priced certificates online. My question is what certificates do I need? Can't I just create my own.
We have three store locations. We run a POS application and an Exchange Server in house.
We currently have three servers, moving toward virtualization.
One Windows server 2008 running AD and Exchange 2007.
Two Windows Server 2003. One is our application server and one is a terminal server.
The two outlying stores use the terminal server to run their POS registers.
We have <30 users and <20 PCs between all the locations.
We now have an online store and a web presence, but they are hosted elsewhere..
Any suggestions would be helpful!
Is there any reason we can't generate our own certificates, or would I be better off to bite the bullet and get regular ones online?
P.S. We use OWA access externally to our Exchange server and Outlook 2007 + Business Contact Manager internally. Only a limited number of people have Office 2007 Pro.
May 30, 2010 at 4:13 UTC
Mr. Miller,
I noticed the other day in a post about creating a certificate authority locally, you thought it was OK to create it on your AD Server. Others pointed out that MS Best practices suggest putting it on a different server and then disabling the root CA Server when not in use.
What are your feelings about this? Is there really a security problem as Microsoft thinks, or is it OK in a small environment like I described above?
Thanks again. I've appreciate all your helpful posts on Spiceworks.
May 30, 2010 at 7:34 UTC
The one that hosts your POS application, I would buy that one. That way a reputable company can stand behind it.
Have you looked at PCI compliance? They might require it.
The others you might get away with self signed, but you wont have a 3rd party standing behind you.
There is a PCI compliance group in the SW community.
May 30, 2010 at 11:36 UTC
I will check out the PCI compliance group, thanks! We are using the POS software's certificate for online stuff. My questions have to do with the various certificates required to make a server work. There are AD certificates, certificates for Exchange, for SSL, etc. I am interested in the certificates that are required to make the local (in-house) network function. We are getting an out-of-date message on one certificate and I'm assuming the people who installed the new AD and Exchange server 18 mos ago installed it. How do I update that and manage any other such certificates required. It seems to me that this is either obfuscated by Microsoft or others and is not explained very well, or I am missing something very basic here.
May 30, 2010 at 11:40 UTC
Niagara Technology Group (NTG) is an IT service provider.
For internal use, I always self sign. No point in paying someone to tell you that you are you :) If you don't know, they sure won't!
For external use (customer facing) you pretty much always want to use a commercial cert. We use StartSSL and are quite happy with them. I was up late installing certs last night, in fact.
In a perfect work, having your CA on a different server than the primary DC is good. In a perfect world every function should be on a different operating system image for safety and stability. But in reality, that is pretty tough and the CA is not one of those functions that I would be too concerned about separating if you don't have a handy place ready to install it. If you do, go for it. And yes, turning anything off when not in use is always good, so I agree there as well.
May 30, 2010 at 3:26 UTC
Yeah the way best best practices say is that you make a cert distributor then have a vm that is the CA. You can just shut it off and then have it up in a couple minutes if you need to cancel a cert or make new ones.
But yeah internal self publish external purchase.
More Info: http://technet.microsoft.com/en-us/library/bb727098.aspx
May 30, 2010 at 9:06 UTC
Niagara Technology Group (NTG) is an IT service provider.
That's one of those best practices that does make sense but might be overkill - the "buy a Windows server license just for your CA" does lean very much in the vendor's favour ;)
Running it in a temp VM is a great idea, though, if you are going to go that route.
May 31, 2010 at 9:39 UTC
Yeah tossing a grand or two away is pretty common and happens with very little thought currently. I wish they could lock that down and toss a little more my way. ;)
May 31, 2010 at 10:19 UTC
Thanks all for the comments.
Still, what about the certificates? I see AD, DNS, Exchange, SSL, and others out there. Am I just missing something here? Is there just one certificate or are there really separate certificates for each?
From SAM's reply I gather that I would be perfectly OK to create my own certificates for Exchange so our employees can use Outlook and OWA. Exchange in this instance is only looking inwardly or are there other ramnifications for outside users sending us email? Email from customers and vendors is very important to us.
We host our website externally so certificates are a non-issue as the hosting site takes care of that (I'm assuming).
How do I view certificates on the server? Is there a single place or app to monitor all of the certificates, or do I need to look on each separate server box?
When I have a certificate expire (as I have now on Exchange) can I just modify it to extend the date or do I need to create a new certificate?
Thanks for all the help. I should already know this stuff, but I don't.
I have an O'Reilly Safari Books Online subscription so if anyone can recommend a good book on this stuff I can probably find it there and not have to go buy a new book on Windows Servers. Buy the way, the Safari Books Online (not Safari browser) site seems to me the best way to keep your tech library current without breaking the bank. I started using it when it first became available almost a decade ago and it just keeps expanding. http://my.safaribooksonline.com/
Jun 1, 2010 at 11:58 UTC
Niagara Technology Group (NTG) is an IT service provider.
OWA is a website, so it uses the same certs.
Jun 1, 2010 at 10:01 UTC
Scott Alan Miller, I hope you don't mind my using SAM when referring to you.
OWA, from a web page, you're right, duh!, why didn't I get that.
I found a bunch of articles about certificates on Wikipedia that I hadn't found before and some other links. Some very simple explanations of hows and whys. When I get this all digested I will try to combine all of it into document and post it here. There were some neat analogies and really good explanations of how and why. I will also have to attribute everything to the original authors and that will be as difficult as putting the info together.
Jun 2, 2010 at 9:19 UTC
Niagara Technology Group (NTG) is an IT service provider.
The basics of certs are pretty simple, but once you get past the "why we use certs" phase suddenly it's like "What the hell is a CSR and how do I make one and I send to where?"
It's a very confusing process. Once you get used to it it mostly makes sense and is pretty easy, most of the time. I do it regularly now - probably ~6 times this week in fact.
Different products need slightly different certs which can be a pain. I almost always an doing Apache+SSL certs.
Jun 2, 2010 at 12:04 UTC
For some reason last night I came across a paragraph in the help files that just matter-of-factly mentions that Exchange 2007 creates two certificates of one-year duration as part of the installation. It's been a year and that is why they've expired. Now I just need to finish finding the magic bullet that allows me to copy the information in those two certificates and extend the date.
Now why would Microsoft just happen to create two certificates and only for a year. This was an upgrade installation with newly purchased software. Why only one year? To me there doesn't seem to be any logical reason for that period. There is no annual licensing fee or anything like that to explain it.
Second part of question. I was going through installing a CA role on our AD/DNS server and there is a warning that if you do this you can never change the name of your AD or DNS. Is this left over from older versions of the server (2003) or does it also apply to 2008 and 2008R2?
Third. Can I just install the certificate snap-in to MMC to be able to view the certificates, or are there other ways as I suspect? I'm assuming that a snap-in doesn't create any major change on the server?
I see Nic moved this thread to the Windows Server forum. I wonder if it should be in a forum about certificates?
Jun 2, 2010 at 12:15 UTC
Niagara Technology Group (NTG) is an IT service provider.
Not many cert conversations :) First one I can remember.
Most certs are only 1-2 years. You don't want them to last indefinitely.
Jun 2, 2010 at 9:01 UTC
Not many cert conversations :) First one I can remember.
Most certs are only 1-2 years. You don't want them to last indefinitely.
OK, I guess others are much better informed than I am. If I bought a one year license for some software I could see a one year cert, but with somehting like an Exchange 2007 fresh install, why would you only want a 1-2 year cert when you are probably going to use it for at least 5 years? I can see why I don't want a cert for longer than needed, to keep from inundating yourself with them. I've noticed though that there are many expired or terminated certs when looking through them. I can see keeping the fraudulent ones like the Microsoft/Verisign certs just for reference, but why all of the others. If they have expired and served their purpose, why not just delete them? Terminated ones, OK, but only until their normal expiration date.
Again, am I missing something here. Is it good to keep them just to have various templates for new ones?
I haven't had a response to my question about the certification MMC Snap-In. I'm assuming it is just a tool to view certs and doesn't actually change anything like installing a certificate authority role would. is this correct?
Jun 3, 2010 at 2:06 UTC
Niagara Technology Group (NTG) is an IT service provider.
No reason to store old certs. They have no value once they expire.
Five year certs aren't a best practice and Microsoft would not provide them by default. Certs can be cracked and time is the biggest factor (and quantity of traffic encrypted with it.) No one does a five year cert.
Jun 3, 2010 at 10:08 UTC
No reason to store old certs. They have no value once they expire.
Five year certs aren't a best practice and Microsoft would not provide them by default. Certs can be cracked and time is the biggest factor (and quantity of traffic encrypted with it.) No one does a five year cert.
OK, thanks for the answer, that's reasonable.
That brings up another point. I was reading someplace a week or so ago that it is becoming important to choose the correct type of encryption. It is my understanding at this point that there are several different choices when creating your certificate. If my memory is correct (it often isn't correct these days) sha1 is not necessarily the best choice anymore as it is being cracked too easily these days and that there are better choices..
Any thoughts about that?
Jun 4, 2010 at 12:21 UTC
Niagara Technology Group (NTG) is an IT service provider.
I am only aware of MD5, SHA and SHA1 as options with SHA1 being the most secure. What alternative are you thinking of?
Jun 4, 2010 at 2:11 UTC
I am only aware of MD5, SHA and SHA1 as options with SHA1 being the most secure. What alternative are you thinking of?
I'm not sure where I saw it, but if I can find the article, I will post a copy or a link here for everyone to read. I think it was dealing with future potential security issues. Like I said, my memory isn't always correct.
Jun 4, 2010 at 2:48 UTC
An interesting link about certificates in general.
Oct 9, 2011 at 10:47 UTC
Another year has passed and another certificate warning. I was reviewing these posts to find out what I did last year. I did get things working and now I need to do the same again. Surprised there haven't been any more comments.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


text:
For the normal version of the game, click here.
Super Mario 99: Master Hero is an advanced version of Super Mario 99. It comes with specially marked Super Mario 99 game packs and nothing else.
Here is a list of things that are different from the normal game:
- Enemies do twice as much damage as they could in the normal version. For example, enemies that could do 2 damage now do 4 damage. It's called "Master Hero" for a reason.
- Coins no longer refill your health meter and Green Mushrooms do not appear. The only way to make coins refill your health meter and to make Green Mushrooms appear is to activate the Life Switch.
- Life Hearts are more rare and there are only 5 in the entire game. They are also harder to find.
- There are 8 extra secret stars.
- In The Lost Starland, there are 2 secret stars.
- Power Stars are green instead of gold. However, the Grand Power Star is still the same color.


text:
In September the Pink Paper will be expanding further with a new products page.
This will feature essential 'must-have' items from clothing to computing, cosmetics to kitchens, toys and gadgets. Competitions will also be featured on this page.
The products page follows the launch of the paper's website on 17 June.
[lnk|http://www.featuresexec.com/publications/info_features.php?pubid=3649|_self|The Pink Paper]


text:
Darian Durant is back wearing a walking boot.
The Saskatchewan Roughriders quarterback didn't practise Wednesday, telling reporters afterwards his right foot injury flared up following the club's 37-0 home win over the Hamilton Tiger-Cats on Sunday. Durant said he went back to wearing the boot in an attempt to give his foot added support.
"It kind of swelled up on me a little bit over the past couple of days," Durant said. "We're just being smart about it, being cautious.
"We'll see where we're at (Thursday)."
Durant, 30, injured his foot in a 39-28 road win over the Toronto Argonauts on July 11. He wore the boot early last week but managed to shed it and resume practising later in the week before starting against Hamilton.
Durant showed no signs Sunday of the foot bothering him, completing 20-of-32 passes for 347 yards and four TDs against Hamilton. Durant also ran twice for 18 yards and was named the CFL's offensive player of the week.
Durant said there was no specific play Sunday that aggravated the injury.
"I really didn't take any hits," he said. "I guess it was just coming from the pounding, starting and stopping, dropping (back) and running.
"All the normal things that happen during a game. It didn't really respond well to that. It was pretty sore (after Sunday's game) and it got a little swollen on me. Right now we're just trying to manage the pain, manage the swelling."
Predictably, Durant is figuring on playing Saturday.
"We're going to take it day by day and see how this thing feels," Durant said. "As of right now I hope to be able to go."
Saskatchewan (4-0) is the CFL's only unbeaten team and Durant has been a big part of that. Durant has thrown a league-leading 12 TD passes and has yet to surrender an interception.
"Right now, he's day to day," Riders head coach Cory Chamblin said of Durant. "It may even go down to a game-time decision."
If Durant is unable to play, sophomore Drew Willy would make his second career CFL start.Report Typo/Error


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Benoit Chesneau <bchesn...@gmail.com>
|Re: [NOTICE] Create marketing@ lis (Was: Re: Marketing suggestion)
|Tue, 04 Feb 2014 09:16:32 GMT
On Tue, Feb 4, 2014 at 9:55 AM, Robert Samuel Newson <email@example.com>wrote: > > +1 to all that, Noah. I can only imagine what this looks like to casual > readers. > > Few things require unanimity and this is not one of them. > > The reason I've stayed quiet on the proposal is that while I don't feel > strongly for it, I don't feel strongly against it. It's not my time or > effort being expended, and I applaud when others expend effort to help our > project. > > To see so many threads crash in the same way, still, is very upsetting. > Benoit, when you do this, I generally just archive the thread and stop > contributing. It's tiresome. > > B. > I am not surprised. I am off course the bad and hostile guy always in disagreement, always reverting its position. Which is untrue. I of couse accept the decision of most even if I disagree. This is the power of a democracy. But beeing in disagreeement sometimes is not beeing hostile. If nothing can be discussed then fine, let's supposed that concensus = silent acceptation from the mass and forget little voices that express themselves. This is indeed quite easier to handle. Now consider how this is hostile for the little voice that express when the only response you get in these threads is , oh the silent acceptation is enough, and anyway I don't need it to continue what I wanted to do. This is just as saying, i am just launching the thread, but in reality I am not looking for any consulting, just looking for people that are following me. This is were the hostility is and this is what can put people out of voice. I didn't disagree about any marketing action in that thread. I also didn't disagree at all. I objected to the creation of a new mailing-list when it came in a discussion and gave my reasons for. I had no response to the reasons I have gave (a "I read you" is not a response). In return to my objections i was categorised about beeing hostile, and beeing an action blocker, ... . Thank you. - benoit
|View raw message


text:
There are currently 472 users online. 94 members and 378 guests
Most users ever online was 4,561, 11-01-2015 at 23:20.
I wanted to make a bugnet that can go around any 2 hammocks. This one totally goes around two hammocks and has gear storage underneath. I think youDutch Today, 18:54
"I can't lay diagonal in this cheap crap! Off with the bloke's head who bought it!! Send someone to a cottage vendor and get me a real hammock forcurlymaple42 Today, 18:54
This frustrates me too, but I'm afraid we haven't found a better way yet.
I've tried listing every possibility in the dropdown, but 80+ fabrics
That was my very thoughts too.Dutch Today, 18:46
I can't move sideways in the order status to see anything. Other then that the sites awesome. Maybe I'll get a chance to watch y'all fabric weld me someTrail Troll Today, 18:46
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And that is the ONLY usefulness of a 'bed'
The only thing I can add to add strength is to triangulate the 2x6's on top or double them up and tie them together. The only way IMO that the 4x4 canbkrgi Today, 18:39


text:
Dr. Lewis Lane MD Patient Reviews
- Psychiatry Dana Point, CA
Overall Rating
34 Patient Reviews
- Friendly Staff
- Promptness
- Wait Time 6.7 minutes
- Appropriate Followup
- Spends Time With Patients
- Bedside Manner
- Fair and Accurate Diagnosis
- Easy Appointments
Showing 1 - 12 reviews
5.0 of 5
March 7th, 2016
Wonderful Doctor and Genuine Human Being
Dr. Lane has been extremely helpful with my Anxiety/Panic Disorder using a combination of Cognitive Therapy and Medication. He is insightful, kind and compassionate. I almost cancelled my first appointment until Dr Lane called me and told me he understood what i was going through and explained that he could help me. I am glad I went. He did understand and he truly made a difference in my life. He does not accept insurance but he is up front about it. I was able to get a portion of it reimbursed through my insurance company. Giving him a low rating for that reason seems a bit unreasonable. He's a good Doctor. More importantly, he's a good person.
5.0 of 5
August 8th, 2015
Dr.Lane was just wonderful. I had been dreading going to another doctor, but he turned out to be one of the best I have ever had the pleasure of meeting.
5.0 of 5
May 26th, 2014
what could you not like about dr lane ?
He is the best ! I along with my 4 children recieved treatment , life coaching for the last 8 years after going through some horendous circumstances. You need to go to your appointment s with a willingness to learn, humility to face your own faults and courage to act on what you learn. Sometimes it takes time to get the right dose and combination of meds and I learned that having faith in him and providing feed back ...that over time he got it dead right in all cases. The complaints I read below about going long on appointments by 5 or 10 min is true ...and he will extend your session a bit if he deems important. We never felt cheated ..it cuts both ways. As far as not taking insurance ... thats his business model and decision isnt it ? I wouldnt either ...maybe he wants to be a doctor and help people rather than an administrator and employer ..... such a small inconvenience to have the opportunity to glean from his knowledge and expertise. He may not have the cheapest rate but in my experience he is the best value due to the value and volume of information available and inparted with brevity. Highly highly recommend.
5.0 of 5
October 1st, 2013
He found the right meds for me!
Dr. Lane literally saved my sanity by prescribing the correct meds for me. I had been in talk therapy for years and constantly complained of panic attacks and depression. I am turning to him now for the third time since I just lost my mother and I am having panic attacks again. I wonder if the negative reviews are written by people who don't have the patience to go through drug trials. It takes at least six weeks or more to determine if a drug is going to be right for you.
1.0 of 5
September 13th, 2012
Rip Off
Nothing impressive and doesn't allow to use insurance. Be ready to shell out 350 bucks to see him, to tell you stuff you already know. Steer clear
1.0 of 5
January 12th, 2012
Very self satisfied, full of himself. Put down other doctors and has a personal vendetta against insurance companies. Does not accept any insurance, said I couldn't afford him to treat me. Never said wether or not he could treat me for this reason. Although he knew prior to our meeting that I had insurance and needed to use it and said initially we could work something out. I left feeling frustrated and confused. It was a waist of valuable time and money. I was very disappointed with my visit.
1.0 of 5
December 19th, 2011
Be extremely cautious with Dr. Lane
Dr. Lane over-prescibed meds for me over a ten year period with no follow through. I ended up with serious brain swelling from the 7 med cocktail he carelessly prescribed. i am now under the care of a neurologist who is competant. Dr. Lewis Lane took a decade of my life by over-medicating me. He also told me repeatedly I would never get better and that this was as good as it was going to get. Guess what Dr. Lane? After detoxing off your ridiculous cocktail I feel pretty good.
5.0 of 5
October 21st, 2010
Brilliant, compassionate, insightful, patient, and effective.
5.0 of 5
June 29th, 2017
5.0 of 5
June 29th, 2017
4.0 of 5
June 9th, 2017
5.0 of 5
June 9th, 2017
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