text:
Analogue Corded Phones
There are many standard corded phones that are suitable for business environment, the home or the home office.
The ATL Berkshire Range
The BT Converse Range are a desktop telephone designed for use with headsets and compatible with many PABX's.
The BT Paragon Range offer built in digital answering machines.
Interquartz build high quality, value for money telephone handsets, and cater for all business requirements.
PocketUK offer a range of entry level, headset ready telephones.
ATL Berkshire 100 Telephoneex VAT £15.00 inc VAT £18.00
The ATL Berkshire 100 is an inexpensive easy to use business phone ideal for users who need a top end phone without...
ATL Berkshire 200 Telephoneex VAT £21.00 inc VAT £25.20
Whether for reasons of health and safety, or for simply keeping your hands free, the use of a headset is seen by many...
ATL Berkshire 400 Telephoneex VAT £25.00 inc VAT £30.00
When the modern business world demands greater time efficiency from your already busy schedule, use the ability of...
Interquartz 9281P phoneex VAT £54.00 inc VAT £64.80
The Programmable Telephone has no keypad, so it can only dial numbers that have been pre-programmed.
Interquartz Slimline hotline 9826N Telephoneex VAT £29.00 inc VAT £34.80
The buttonless Interquartz 9826N Hotline Telephoneis ideal for unmanned reception areas or public places requiring an...
BT Paragon 650 Telephone and Answer Machineex VAT £38.00 inc VAT £45.60
The BT Paragon 650 is an advanced telephone and answering machine with SIM card reader and up to 32 minutes recording...
BT Decor 2500 Desktop Phoneex VAT £24.00 inc VAT £28.80
Corded telephone with answer machine from BT
Interquartz Gemini 9330 Basic Telephoneex VAT £26.00 inc VAT £31.20
The Interquartz Gemini 9330 Basic offers incredible value for money without compromising on quality. Its stylish new...
Interquartz Gemini 9335 CLI Speakerphoneex VAT £35.00 inc VAT £42.00
The Interquartz Gemini 9335 CLI Phone out-specifies and is cheaper than same-market rivals and carries the...
Interquartz Gemini 9333 Speakerphoneex VAT £38.00 inc VAT £45.60
The Interquartz Gemini 9333 Speakerphone has all of the same features as the 9330, but has the addition of...
ATL Berkshire 600 Telephoneex VAT £39.00 inc VAT £46.80
Increase the ease with which you manage calls still further and free up your hands with the Berkshire 600 phone. If...
ATL Delta 810 Hotel Telephoneex VAT £11.00 inc VAT £13.20
The ATL Delta 810s small size makes it a perfect hotel bedroom side table telephone.
ATL Delta 820 Hotel Telephoneex VAT £23.00 inc VAT £27.60
The Delta 820 has 10 fixed programable keys for useful numbers.
BT Converse 2200 Telephoneex VAT £19.00 inc VAT £22.80
Headset phone including features such as 10 quick dial number memory buttons and a PBX compatible message waiting...
BT Converse 2300 Telephoneex VAT £42.00 inc VAT £50.40
The BT Converse 2300 features a LCD screen with caller ID, duplex hands-free and 100 name and number directory.
BT Converse 2100 Telephoneex VAT £23.00 inc VAT £27.60
Headset phone including features such as 10 quick dial number memory buttons and a PBX compatible message waiting...
BT 2200 DECT Cordless Call Blocker Phoneex VAT £19.00 inc VAT £22.80
The BT 2200 DECT Cordless Call Blocker Phone allows you to block a up to 50 nuisance numbers with a touch of a...
BT DECT Repeaterex VAT £95.00 inc VAT £114.00
The BT DECT Repeater is compatible with the BT diverse and freestyle ranges of DECT phones.
Engenius EP801H Desktop Charger with Power Supplyex VAT £69.00 inc VAT £82.80
Engenius EP801H Desktop Charger With Power Supply
ATL Delta 700 2 Line Phoneex VAT £45.00 inc VAT £54.00
The ATL Delta 700 is a two-line CLI* Featurephone with 32 two-touch speed dial memories. The ATL Delta 700 features...
BT Paragon 550 Telephone and Answer Machineex VAT £30.00 inc VAT £36.00
A stylish business telephone with built in answering machine with digital recorder.
Interquartz EEPROM Key Pad Emulatorex VAT £55.00 inc VAT £66.00
The Interquartz EEPROM Keypad Emulator is a programmer that allows manual programming of the Interquartz Voyager...
ATL Berkshire RD Telephoneex VAT £31.00 inc VAT £37.20
The ATL Berkshire RD is a perfect taxi phone for a public area.
ATL Berkshire 400+ Telephoneex VAT £25.00 inc VAT £30.00
The ATL Berkshire 400+ Telephone comes with 12 programable speed dials.
BT Decor 2600 Advanced Call Blockerex VAT £22.00 inc VAT £26.40
The BT Decor 2600 Advanced Call Blocker is the ultimate home telephones, never again will you have to endure cold...
Interquartz iQ10 Telephone - Blackex VAT £18.00 inc VAT £21.60
The Interquartz IQ10 is the ideal entry level analogue telephone, it possesses all of the Interquartz trademarks of...
ATL Berkshire 800 Telephoneex VAT £46.00 inc VAT £55.20
Greater intelligence within the Berkshire 800 allows us to offer a directory, for storage of 100 name and number...
Panasonic KX-TG6823EB DECT Cordless Phone - Trioex VAT £61.50 inc VAT £73.80
The Panasonic KX-TG6821EB is a cordless DECT telephone with a integrated answering machine. Caller information is...
BT Diverse 7460+ Cordless Telephoneex VAT £62.00 inc VAT £74.40
The Diverse 7460+ DECT Cordless Telephone from BT.
BT Diverse 7100+ Additional Handsetex VAT £23.00 inc VAT £27.60
Adding extra BT Diverse 7100 handsets is a very easy way to get a phone into locations that dont normally have a...
BT Diverse 7400+ Additional Handsetex VAT £28.00 inc VAT £33.60
BT Diverse 7400 Additional Handset and charger for the BT Diverse 7410, 7450 and 7460 telephones. Up to 4 BT...
Panasonic KX-TGB210EB Cordless DECT Phone - Singleex VAT £17.50 inc VAT £21.00
The Panasonic KX-TGB210 is a entry level cordless DECT telephone. The main features include a 1.4 inch colour...
Panasonic KX-TGB212EB Cordless DECT Phone - Duoex VAT £23.00 inc VAT £27.60
The main features include a 50 number phone book, any key answer, 1.4 inch colour display and can be expanded to a...
Panasonic KX-TGB213EB Cordless DECT Phone - Trioex VAT £30.50 inc VAT £36.60
Features include a 1.4 inch colour display, any key answer, 50 number phone book and can be expanded to a maximum of...
Panasonic KX-TGC212EB Cordless DECT Phone - Duoex VAT £34.50 inc VAT £41.40
The Panasonic KX-TGC212EB is a cordless DECT telephone suitable for small office or home environment.
Panasonic KX-TGC213EB Cordless DECT Phone - Trioex VAT £46.00 inc VAT £55.20
The Panasonic KX-TGC213EB is a cordless DECT telephone suitable for small office or home environment.
Panasonic KX-TGC220EB Cordless DECT Phone - Singleex VAT £27.00 inc VAT £32.40
The Panasonic KX-TGC220EB cordless DECT telephone with an integrated answering machine uses noise reduction...
Panasonic KX-TGC222EB Cordless DECT Phone - Duoex VAT £38.50 inc VAT £46.20
The KX-TGC222EB also uses Panasonic's noise reduction technology to block unwanted background noise and improve audio...
Panasonic KX-A406 DECT Repeaterex VAT £104.00 inc VAT £124.80
Panasonic KX-A406 DECT Repeater increases the effective range of your cordless telecoms.
Big Button 200 Corded Phoneex VAT £25.00 inc VAT £30.00Created with accessibility in mind the BT Big Button 200 offers a two way speech amplification service and large....
ATL Delta 40 Answer Machineex VAT £24.00 inc VAT £28.80
ATL Delta 40 Answer Machine provides 4 mail boxes and 40 minutes of recording time.
BT 6500 With Answer Machine And Nuisance Call Blocking Phoneex VAT £33.00 inc VAT £39.60
The BT 6500 telephone allows you to choose the type of calls you want to block, including Nuisance Calls.
Aastra Dialog 7106a Analogue Phoneex VAT £22.00 inc VAT £26.40
The Aastra Dialog 7106a will provide a solid platform of features making it an ideal office solution
Aastra Dialog 7147a Analogue Telephoneex VAT £38.00 inc VAT £45.60
The Aastra Dialog 7147a is a versatile Analogue telephone that easily suits office, hotel and home use.
Aastra Dialog 7187a Analogue Telephoneex VAT £52.00 inc VAT £62.40
The Aastra Dialog 7187a integrates a wide range of features to make home or business communications as efficient as...
BT Decor 2100 Entry-Level Corded Telephoneex VAT £15.00 inc VAT £18.00
The BT Decor 2100 is a basic corded telephone that would be suitable for home or office use. The main features...
Wild & Wolf Trim Phone Box Redex VAT £28.00 inc VAT £33.60
The Wild & Wolf Trim Phone is a 1970's style analogue telephone with modernised features. These features include,...
BT Response 75 Plus Answer Machineex VAT £25.00 inc VAT £30.00
The BT Response 75+ Answer Machine is a compact 36 minute digital recording answer machine.


text:
Pepi's Nugget Ballarat
House, Ballarat
Rated 4 out of 5 stars 8 reviews
Confirmation within 24hr
From $138 per night {{quote.pricing.message}} Total {{quote.pricing.price | format:'currency':'short'}} for
Min 2 nights stay
Pepi's Nugget offers the ideal location to holiday with room to move.
The home is fully self contained providing all furnishings ensuring you can relax as soon as you walk in the door. Pepi's offers 4 spacious bedrooms easily accommodating up to 8 people. Ideal for families or sporting groups. Two bedrooms contain queen sized beds with an additional 4 single beds in the remaining two bedrooms. All beds have clean linen.
The lounge offers comfy sofas to enjoy some TV and the dining area seats 8.
The kitchen has plenty of space with all new appliances making food preparation quick and simple.
The home is centrally heated. There's 2 undercover car parks and pets are welcome upon request.
Rating snapshot
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Have a question?
Feel free to send a message to the owner/manager if you have any specific needs, or if you require additional information before you can commit to a booking request.
Select request booking to access the quote calculator and to check availability.
Enter your check in and check out dates to see availability and a total price.
|Sun to Thurs ($ p/n avg.)
|Fri & Sat night
|7 night stay
|Min night stay
|Extra adult ($ p/n)
|Extra child ($ p/n)
|{{tariff.weekdayMinimumRate | format:'currency':'short'}} -
|{{tariff.weekendRate | format:'currency':'short'}} -
|{{tariff.weeklyRate | format:'currency':'short'}} -
|{{tariff.extraAdultCost | format:'currency':'short'}} -
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The following dates have a special rate or exception applied. Please note any discounts applicable to these dates will still apply.
|{{exception.priceInCents / 100 | format:'currency':'short'}} p/n
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|{{rates.bond | format:'currency':'short'}} p/s
|{{extra.valueInCents /100 | format:'currency':'short'}} p/n p/p p/np p/s
|Yes No
p/n = per night, p/s = per stay, p/p = per person, p/np = per night and person. Ask the owner to arrange optional extras
Note: Pricing is subject to change, and a minimum stay period and other conditions may apply. You should confirm pricing with the property owner. Bookings paid through the Stayz online booking system incur a 2% Service Fee.
Prices listed based on 2 adults. Property has 7 beds and can sleep a maximum 10 people.
- Available
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subset: commoncrawl


text:
A Publicity Campaign is the perfect addition to your book marketing efforts because we do the work for you! We help you create and implement a successful marketing plan without sacrificing a significant amount of your time. Your input will be highly valued as you work with a WestBow Press publicist to create media interest in your book. The difference between Publicity Campaigns and Publicity Services is the fact that we provide you with the marketing tools plus do the work for you, such as contacting media for the allotted time of your campaign.
Through four WestBow Press campaign opportunities, your publicist is your expert connection to the world of book marketing.
Click on "More" for detailed information about each campaign
or call (866) 928.1240 to speak with a marketing consultant.
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WestBow Press is a self-publishing alliance of HarperCollins Christian Publishing and Authors Solutions. Books published through WestBow Press are offered author support, editorial, marketing, and bookselling services through publishing packages managed by Author Solutions. HarperCollins Christian Publishing utilizes WestBow as a resource to discover emerging new voices, for Thomas Nelson and Zondervan, which have a proven market demand. Information on top performing WestBow Press titles is provided to the acquisition teams at Thomas Nelson and Zondervan for consideration. For more information visit our History page.


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No approved endorsements
About Ms. Lois Hereria
I have 10 years experience as a project manager/coordinator/analyst in financial services, telecom and healthcare industries. I have SDLC and PMBOK knowledge and experience. I also am pursuing my PMP certification. I am a part-time travel agent and do web design for entertainers as a hobby. I love travelling internationally, singing and tahitian dancing.
If you notice offensive or incorrect information, please contact us.


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Train your muscles and try to get in contact with the hottest chicks in town!
Play chapter 1 of Five Nights at Freddy's, the most addicting and horrorish game ever!
React fast and jump your way through the epic, rhythm-based action game Geometry Dash!
Fly and survive through a mysterious forest full of animals, trees and flowers in the free online game BADLAND!
Monitor all cameras and make sure nothing goes wrong in this online version of Five Nights at Freddy's 2!
One of the most addictive arcade games ever is back with 100 fresh new challenges. Play Color Switch Challenges online!
Enter the Cut the Rope lab and find ways to feed Om Nom with candy in this online version of the hit-game Cut the Rope: Experiments!
Everybody waited for it: Five Nights At Freddy's 4: Nightmare Bonnie!
Help Flammy escape the volcano before the lava touches him. Be aware: The Flammy levels will get hotter and hotter!
Solve the mazes as quickly as you can and eat the candies in all of the 40 mind-twisting levels of Maze Monsters!
Slide the blocks and try to complete all levels of the increasingly difficult sliding puzzle game Temple Puzzle!
Adjust the direction of the cue, set the power, and pocket the balls as quickly as you can in Pool Billiards Pro Online!
Help Jacob, Noah and Mason find out why one exhibit in Mr. Spooky's Museum of the Weird is kept locked in the basement!
Show of your jogging skills in Super Little Jogger. Be aware for the deadly spikes and do not get squashed by the giant pipes!
Choose you Nick hero and get inside a monster truck to participate in Nickelodeon's action-packed Destruction Truck Derby!
Swipe the Fidget Spinner left or right: You have 5 swipes to set your high score. Buy new spinners in this addictive online Fidget Spinner game!
Help the little duck and other animals to cross busy roads, train tracks, and rivers in this online Road Crossy game!
Find the hidden objects, uncover all mysteries, and play the gorgeous 1920s adventure of Pearl's Peril online!
Your father was a great adventurer, but as his son you do not possess the same skill or fortitude. Build up a Hero Agency to keep adventuring in the family!
Collect fuel and money and make it down the race track as long as you can in the race game Endless Truck!
Dodge traps and steal gold in this online version of the unique and award-winning platformer game King of Thieves!
Follow color pattern to cross multi colored obstacle in this online PC version of the fast-paced game Color Switch!


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GALLOWAY TOWNSHIP – Karrie Webb became the 6th Hall of Fame golfer to win the $1.5 million ShopRite LPGA Classic today.
Webb shot a 3-under-par 68 in windy conditions on the Bay Course at Stockton Seaview Hotel & Golf Club to win the tournament with a 54-hole total of 4-under 209 – two shots better than runner-up Shanshan Feng of China. Webb earned $225,000.
The victory is Webb's 39th on the tour. Her last win came on March 20, 2011 at the RR Donnelley LPGA Founders Cup in Phoenix.
"It never gets old, and it never gets any easier," Webb said.
The wind, which gusted up to 35 mph and whipped across the bay holes, made the course play tough again.
"I was happy it was windy," Webb said.
Fans surrounded the first tee to watch the leaders tee off. The crowd packed the grandstands at the 18th hole as the players finished.
A fan on top off a luxury box shouted "C'mon Aussie" as Webb left the 18th green.
Webb, 38, began the round five shots back of second round leader Shanshan Feng of China.
Webb grabbed the momentum immediately. She sank a 25-foot birdie putt on the second hole, a 420-yard, par-4 that plays straight into Reeds' Bay and is the toughest hole on the course.
Webb then eagled No. 3 – a 484-yard, par-5. She hit her second shot to within 6-feet of the pin and sank the putt.
"I had to control my adrenalin after that," Webb said.
Webb took her first lead of the day when Feng bogeyed the 405-yard, par-4 13th hole after leaving her approach shot short of the green in the rough.
Webb took a two-shot lead when she sank a 5-foot putt to birdie the 18th hole.
Feng birdied the 16th hole to close within a shot of Webb. But then bogeyed the 115-yard, par-3 17th hole after she hit her tee shot in the front bunker.
Feng needed to eagle the 18th hole tie Webb, who practiced the putting green in case there was a playoff. Feng did not even try to reach the green in two.
Webb was easily the most accomplished player of the golfers who began the day on the leader board. The 38-year-old has won seven LPGA major championships. She was the LPGA Player of the Year in 1999 and 2000.
Webb's winning score matches the highest at Seaview in Classic history, tying the mark of 4-under 209 set by Juli Inkster at the very first Classic in 1986.
The Classic has often been a birdie fest since then. Since the tournament returned to Seaview in 1998 the winner has always been at least -11 under.
Webb joins Juli Inkster (1986, 1988); Betsy King (1987, 1995, 2001); Nancy Lopez (1989); Annika Sorenstam (1998, 2002, 2005); and Se Ri Pak (1999) as Hall of Famers to win the Classic. All of those players – except Lopez – won at least one Classic at Seaview.


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False ceilings are also called drop ceilings and suspended ceilings. These ceilings feature a number of differences from more traditional ceilings: they hang lower, and there is open space between the ceiling and the actual roof structure of the building. These ceilings provide a number of advantages to those who use them, including convenience and fire resistance.
Because false ceilings are hung more than installed, they are easy to install and easy to remove. A suspended ceiling is made of a metal grid that holds lightweight panels. The grid is suspended from an anchor in the original roof structure; it is generally held in place by screws attached to steady base. Once the grid is installed, the panels simply slide into their places, supported by the metal beams. If an owner decides to redo the ceiling, removal is as simple as installation: slide the panels out of their places and unscrew the grid. The ease of moving panels also makes these ceilings convenient to cover areas that feature a lot of plumbing or electrical systems. With a false system you can cover unsightly jumbles of wires or pipes, but you can still access them easily by simply sliding panels out of the way.
Fire Resistance
False ceilings are revered in office buildings and homes for being extremely fire resistant. A test done by the Warrington Fire company in 2005 revealed that a drop ceiling was able to hold its position during a fire for 109 minutes of duress; this allows more than 1 ½ hours for rescue, recovery or extinguishing efforts before the ceiling collapses. The design of suspended ceilings distributes the heat and smoke over a larger surface, allowing the structure to hold its integrity for long periods of time. The even spread of heat and smoke can also lead to faster recovery efforts. With heat and smoke spreading out quickly, it is more likely that the fire alarms and sprinkler systems will be activated quickly.
False ceilings can also help to isolate a room in terms of sound travel. Because the does not directly lie against a structure (i.e. the roof or the floor above), it does not vibrate with the noise coming from that area. Sound waves have a chance to dissipate in the space between the false ceiling and the overhead structure, so sounds from above are muffled in the room. Similarly, the lightweight panels will reflect sound back into the room, improving sound travel in the room that contains the ceiling.
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How to Do a False Ceiling at Home
A false ceiling, also called a dropped or suspended ceiling, is a secondary ceiling installed several inches lower than the structural ceiling...
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1300 36 33 32
Sunday 3 September is Father's Day! Buy Dad a book from our Fantastic Father's Day Book Catalogue...
Buy The Art of Shakespeare's Sonnets by Helen Vendler from Australia's Online Independent Bookstore, Boomerang Books.
Book Details
» Have you read this book? We'd like to know what you think about it - write a review about Art of Shakespeare's Sonnets book by Helen Vendler and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
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Helen Vendler is A. Kingsley Porter University Professor at Harvard University.
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Geological Magazine
- GeoRef, Copyright 2004, American Geological Institute. Reference includes data from Bibliography and Index of Geology Exclusive of North America, Geological Society of America, Boulder, CO, United States
The so-called pegmatite vein in the Carn Brea granite, which was observed in the South Crofty tin mine, Cornwall, England, is considered to have been formed by replacement of granite by a fluxed siliceous solution migrating under pressure along a zone of minute fissures. Some penetration of the country rock took place, causing minor silicification and extensive greisenization.


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SAWAS aims to provide space for creative and free thinking on water, fostering debate, eliciting innovative alternatives, promoting original analyses and constructive critiques.
The articles, opinions and book reviews should be written preferably in English. Authors with English as a second language may choose to have their manuscripts professionally edited before submission to improve the English, as papers with poor expression will not be accepted.
Guidelines for Authors
Chief Editor
Dr. Anjal Prakash
Managing Editor
Monica Priya


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898253T23 - Distributor Cap
Distributor Cap Fits MCM 4.3L MPI
Mercury Quicksilver Cap 898253t23 is equivalent to parts:
- 18-5243 Sierra Marine
- 898253T28 Mercury Marine
- 9-29420 Mallory Marine
Additional information about this part can be found on page(s) 733, 735 of the Quicksilver Marine catalog.
Mercury Marine produces the Quicksilver line of parts. Quicksilver parts are made for use on Mercury, Mariner, MerCruiser & Force engines. In addition, they cover many applications by the following engine manufacturers: Chris-Craft, Chrysler, Crusader, Evinrude, Johnson, Honda, OMC, PCM, Suzuki, Volvo Penta, & Yamaha.
898253T23 - Distributor Cap Mercury Quicksilver 898253T23 Distributor Cap Fits MCM 4.3L MPI $60.30


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According to a new book, President Obama asked Hillary Clinton to stay on as Secretary of State in November 2012 to mitigate the exodus of senior advisers - and to preserve a partnership that he saw as beneficial to his administration.
Politico's Jonathan Allen and The Hill's Amie Parnes report in their upcoming book, "HRC: State Secrets and the Rebirth of Hillary Clinton," that Obama asked Clinton if she would reconsider her decision to leave the administration during a Nov. 2012 ride on Air Force One.
"Would you reconsider, perhaps stay another year?" Obama asked, according to excerpts of the book. Clinton responded she would not, that it was time for her to move on. She originally announced in March 2011 that she did not want to serve a second term.
"Hillary had proved herself a vital ally during the first term and the pair of one-time rivals had gotten into a rhythm. Why end a good thing?" the book says. "Also, Defense Secretary Leon Panetta had told Obama on Election Day that he was leaving -- meaning the president would have to find new lieutenants for both of the top seats in his war council if he couldn't convince Hillary to stay put."
Obama dropped the request, even though he had been persistent in asking Clinton to take the position after he defeated her and won the 2008 presidential election.
Clinton has been coy about her political future, saying that she will not even begin to consider another presidential next bid until sometime next year . But she has started to wade back into politics recently, endorsing and fundraising for Virginia gubernatorial candidate Terry McAuliffe, a longtime family friend.
"HRC" is due out Feb. 18.


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1988 Rolls-Royce Corniche II Base Tires
Explore our great 1988 Rolls-Royce Corniche II Base tire selection
Your neighborhood Tires Plus Total Car Care store carries great 1988 Rolls-Royce Corniche II Base tires, all affordably priced and ready for installation. Shop our full catalog of Corniche II Base tires and compare tires by size, brand, type, and features. Whether you want tires made for better fuel-efficiency, severe winter weather, or hot summer pavement, you can trust our tire experts to help you select the right tires for your ride, and to install each for maximum performance and control. At Tires Plus Total Car Care, we make it effortless for you to fit a tire replacement or repair into your tight schedule. Save time by scheduling your appointment ahead of time online and choosing a day that's most convenient for you. Our stores are even open on weekends and on many holidays!
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Lori's Beef and Gravy
I learned how to make this dish in Home Ec. while attending German school. It's one of my kids favorite dinners. Note: This recipe ends up with a lot of gravy. I usually like that, because I can freeze some for other sauce-less beef or just over mashed potatoes/rice/noodles on a meatless night.
Top Review by ElaineAnn
I made the whole recipe with specific intentions for a second meal. I served this Friday night over noodles. The beef was fork tender and the gravy was excellent. Yesterday I boiled some cubes of potato, mixed them with beef and a can of peas and carrots; put them in a pie crust, baked, and sliced served with more gravy on top. This is the kind of food I grew up on! YUM! Thanks for posting Lori. Made for Everyday Is A Holiday.
See Discussion:10 Reviews 1 Tweak
Ingredients Nutrition
- 2 lbs stewing beef, cut into bite size pieces
- 6 cups water (approx)
- beef bouillon cube (I use Knorr or Maggie)
- 1 medium onion, chopped
- 1 garlic clove, minced
- 3 tablespoons butter
- 2 tablespoons flour
- salt and pepper
- nutmeg (optional)
Directions See How It's Made
- Place the cubed beef in a medium sized pot. Add water. Include the bouillon cube. Cover and simmer for 1 hour.
- Separate the meat from the broth and keep the liquid hot.
- In a skillet on medium heat melt the butter, sauté the onions until transparent then add garlic. Continue until you can just smell the garlic aroma.
- Sprinkle in the flour and cook until slightly brown. Using a whisk, pour in the hot broth until the sauce is smooth and thickened. Place the meat in the gravy and continue cooking covered on low for another 1/2 hour.
- Peak in and stir every so often adding water if needed to get the desired gravy consistency that you prefer.
- Taste for salt and pepper. add freshly grated nutmeg to taste if using.
- I have served this over potato dumplings (packaged or homemade), rice, mashed potatoes, noodles.


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Since one of my goals for 2013 was not only to lose a bit more of the baby weight, but especially get healthier, I've been trying to practice a few new good habits around the house lately!
One that I'm super stoked with, that I especially wanted to share with you all, is my recipe for a healthy juice alternative!
I don't know about all of you, but around our house, both the Hubs and I have a problem with sugary drinks like juice and pop...the problem being, if they're around, we'll guzzle them down!
Poor Hubs seems to be even worse than I am on this one! :/
So recently, I started tinkering around with a healthier drink for us to have around...one with little to no sugar.
I wanted something that wasn't only much healthier than a glass of pop, but much cheaper too! Keeping pop or sugary juices stocked up in the house gets expensive fast, and produces a lot of packaging-waste too!
So here's what I came up with:
I have a plastic juice pitcher that has a capacity of almost 2-liters. It fits perfect in our fridge door, so that's what I use...
I brew up about 7-dl of green tea in a glass/metal mixing cup.
Just regular, organic green tea bags. Flavored green tea bags work great too, and to brew this amount, I use two regular size tea bags.
|Follow this link for an article on the health benefits of green tea, which is great freshly brewed, hot and on its own too! And remember to compost your used tea bags after they've brewed! :)
After the tea has steeped to a good, strong strength in the measuring cup, I dump it into the large pitcher and set it under the tap to fill/mix with cold water...
Finally, while the tea and tap water are mixing and filling up the large pitcher I use just a little splash of a no-sugar, liquid juice syrup mix.
|(credit) - This link also takes you to one of the national Norwegian newpapers where there is a review of which juice mixes were the healthiest, and best tasting!
I'm actually not sure whether these juice mixes are readily available in the States, but around Europe there are literally dozens and dozens of different flavors to choose from!
Using any kind of low/no sugar fruit juice would work just fine too I'm sure...so let me know if you try this out in your home, and what kind of juice or juice mix you used!
So with this splash of juice or juice mix topping off the tea/water mixture, I give it a good stir and pop it in the fridge to cool it down.
This is a great way to get yourself to drink more water during the day, while getting a great antioxidant boost from the green tea...
And after you find the juice flavor you like best, and figure out how much juice you want to add into the mix to suit your tastes, you also get enough of a sweet kick to help you ditch your unhealthy pop/sugary drink habit!
The Hubs likes a little more juice mix (so its sweeter!) added than I do, so he will add an extra splash into his own drinking glass sometimes...its very easy in this way to get just the right taste you're looking for!
If you want to get really fancy and fun with this, toss some fresh berries or diced up fruit into your pitcher/drinking glass!
You don't have to stop with just a standard lemon slice either if you add this step!
Peel the skin off and slice up some kiwis, or cucumbers...toss in a handful of blueberries and mangoes, use fresh mint leaves or lavender sprigs...get creative and find a combination that you love!
I've heard this kind of drink referred to as fairy water in the past, and how cute is that? ;)
So there you have it, a healthy, pretty, yummy alternative to drinking high-sugar pop and juices every day!
Have you tried making fairy water before?
How do you make it?
Weigh in in the comments section below!


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Ruidoso Downs: Champions meet in Rainbow Derby trials
The champion Quarter Horse runners Ochoa and Feature Mr Bojangles will meet in the same trial race Wednesday at Ruidoso Downs, when both attempt to qualify for the Grade 1, $903,687 Rainbow Derby. The horses start in the fourth race, which is one of seven 440-yard time trials that feature a total of 69 runners vying for 10 spots in the July 21 finale.
Ochoa, the champion 2-year-old of 2011, is seeking his first win since taking the Grade 1 All American Futurity at Ruidoso Downs last September. He was freshened following the classic and returned to action May 26 at Ruidoso. Ochoa finished second by a half-length in a trial for the Grade 1 Ruidoso Derby, advanced to the finale, and finished ninth as the favorite after a tumultuous start in the 400-yard race run June 9.
"He fell on his head, and it was all over," said Sleepy Gilbreath, who trains Ochoa for J Bar 7 Ranch, Monte and Katsy Cluck, and Doug Benson.
Gilbreath has been pleased with how Ochoa has trained since and hopes the horse now is on top of his game mentally for what will be his third start off the layoff Wednesday.
"He's doing really good right now," Gilbreath said. "He got mad in the gate [last time]. He was coming off a long layoff, and I'm just going to say his mind hadn't got quite back right. But since then, the horse seems to be doing good. I'm happy with him."
Roy Baldillez again has the mount on Ochoa, who will break from post 10.
Feature Mr Bojangles, the champion 2-year-old colt of 2011, comes off a fifth-place finish in the Ruidoso Derby. He had won seven straight races up to that point, including last year's Grade 1 Rainbow Futurity at Ruidoso and the Grade 2 Hobbs America Futurity at Zia Park. G.R. Carter Jr. has the mount for trainer Roberto Sanchez. Feature Mr Bojangles races for the partnership of R.D. Hubbard, Jim Helzer, S/M Cattle Export Company, and Jaime Dominguez.
◗ Cold Cash 123, the reigning world champion, is now based at Ruidoso. In his last start, he took the Remington Park Invitational and its berth into the Grade 1 Champion of Champions at Los Alamitos. "We've got him here at Ruidoso, just kind of giving him a little bit of a break," Gilbreath said. "We'll probably send him to California. He's doing good."
◗ Jockeys Martin Bourdieu and Oscar Ceballos are nearing the mark of 1,000 Thoroughbred wins, with Bourdieu at 995 through Sunday and Ceballos, 992. Another rider with New Mexico ties, Ken Tohill, is nearing 3,000 Thoroughbred wins, with 2,994 through Monday.


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Steven Pinker
From Uncyclopedia, the content-free encyclopedia
Steven Pinker is a psychologist who interchangeably refers to his ideas as either "evolutionary psychology" or "the computational theory of mind". Yet he thinks that computers will never be able to think, so his claim of human brains being (like) computers means that Steven Pinker thinks that humans cannot think and will never be able to think. Steven Pinker has yet to comment on whether or not he is human himself.
edit Early life
Steven Pinker slept through all philosophy lessons in school, so he never learned that Rousseau was not an anarchist at all.
As a teenager, Steven Pinker encountered many Americans who left for Canada to get away from military drafts. Young Pinker thought disobeying the law was a good way of avoiding war until a mob, organized much like a government but opposed to it, hit him so hard in the head he lost his mind. Pinker got such a severe brain injury he started believing that the pacifist deserted soldiers were violent.
edit Views
edit Views on language
Steven Pinker thinks that humans are just animals, yet he also thinks that language is unique to humans. Pinker is trying to explain this paradox away by invoking a so-called "cognitive niche" for humans and proto-humans, that necessitated the evolution of language. He explains this, totally incomprehensibly, in his book "The aphasia education". He has never, though, commented anything on what should have caused that "niche" to develop in the first place.
edit Views on violence
Steven Pinker believes that the amount of violence is decreasing, and that it is all thanks to laws and the state. In his book "The worse demons of our unnature", he amasses statistics for the years before, but not after, year 2000 to prove his point.
edit Views on sexuality
Steven Pinker thinks that homosexuality in men is determined by female sex hormones before birth. But he also thinks that women have more complex brains than men and that women's sexuality is therefore not determined before birth. Steven Pinker has yet to make any comments on how his claim of men's but not women's sexuality being determined before birth is supposed to be compatible with his other claim of homosexual men having feminine brains. This is described in his book "The chlorine-bleached slate".
edit Political activism
edit Destruction and genocide
Steven Pinker is driving a long-standing campain to destroy ancient Roman artefacts to destroy the evidence that the Roman Empire was violent and yet was very obsessed with laws. He ia also the main funder of a United Nations campaign to committ genocide on the bushmen, to destroy the evidence that bushmen traditionally maintained much lower murder rates than most civilized countries.
Steven Pinker is also collaborating with Noam Chomsky in a campaign to eradicate tribal languages that does not fit into the universal degenerative grammar hypothesis. Recently, they have also started burning texts from early written languages together.
edit Insanity pleas
After numerous incidents of being defeated in debates by intelligent people, Steven Pinker figured out a way to fight back against intelligence. By supporting insanity pleas in courts, he caused society to force intelligent people to make themselves stupid to avoid jail.
As a part of this campaign, to make intelligent people really want to be stupid, Pinker donated and is still donating much money both to making insane asylums more comfortable for their inmates, and jails less comfortable for their inmates. Joe Arpayo, being stupid, is his main collaborator.
edit Transsexual's rights
Steven Pinker is a proponent of trans women's (male-to-female transsexuals)' right to have their brain complexity increased to the same level as that of cis women (those born with cunts). Pinker argues that since all real women have more complex brains than men, trans women feels unwhole as long as they have brains as simple as those of men. Pinker has recently started a radio campaign to raise funds for medical research on this subject.
edit Bibliography
- The chlorine-bleached slate: The ancient denial of inhuman nature
- The aphasia education: Why spiders did not invent Spinning Jenny and beavers did not build the Hoover Dam
- The worse demons of our unnature: Why I want to believe that violence is decreasing


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Full Time
Wonderful opportunity to become part of an expanding health system dedicated to providing excellent care and patient-focused partnerships. It is an employed Hospitalist position practicing within an established well respected hospital.
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B/C or B/E Internal Medicine trained Hospitalist are encouraged to contact me right away at CompHealth as this opportunity will not be available for long-call me: Romy Stall 954.837.2733 or email me your CV to firstname.lastname@example.com Job#748513
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Lil Kim, the infamous female rapper and former girlfriend of the late Biggie Smalls, is addicted to plastic surgery. Lil Kim has completely transformed her face (and the color of her skin). Sure, everybody changes a little over time, but Lil Kim's plastic surgery puts her right up there with some of the most dramatic celebrity plastic surgery changes in Hollywood.
When questioned about Lil Kim's plastic surgery she was pretty open and gave her reason for why she did it. In an interview with Angie Martinez on Hot 97 Lil Kim stated: "People think I did it because I had low self-esteem but that wasn't the case. I think that I did it because I was a little too vain at the time. I'm a perfectionist." When Angie asked Lil Kim if she was finished with the surgeries Kim hesitated and said, "There are still some things I have to fix."
In the most recent pictures of Lil Kim she is barely recognizable, so much so that she even looks like a different ethnicity! Here is what some people think about Lil Kim plastic surgery:
Although Lil Kim has given her reasons for the surgeries, it still doesn't seem to answer the "why?" If she feels so beautiful why doesn't she stop? Lil Kim's skin is significantly lighter as well. Skin lightening is quite popular in cultures where it is considered not as beautiful to have a dark complexion. But it is also controversial. Lil Kim lightening her skin indicates that she really did not embrace the color of her skin beforehand. Dr. Boris Ackerman, Board Certified Plastic Surgeon in Newport Beach, CA explained to The New York Daily News that, "Her skin has undergone a significant amount of lightening, which can be done with combination of chemical peel and skin lightening creams."
What do you think of Lil Kim's plastic surgery? Do you think she looks better or worse? Let us know what you think in the comments below.


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|Champagne Fountain Dress: $144.99
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|Capering Cats Dress: $84.99
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I LOVE MODCLOTH. If you're having a lot of mix and match bridesmaid dresses, you should come to this place! There are so many vintage, indie, and eclectic styles dresses that definitely have bridesmaid dress written all over it. I wish I found this website before I got all my dresses. Sigh…
What I love about ModCloth is that they sell hundreds of dresses online for relatively decent prices. They also sell vintage/indie styles clothing lines and accessories. Here are some bridesmaid potential dresses I found.
Reception Dress:
This dress is called Whipped Butter and it's on sale for $54.99
All Dresses by: ModCloth
What other stores do you love that has bridesmaid dress potential?


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Screw Mach Drill, Co, Bronze, 19/64, 135 Deg
CHICAGO-LATROBE| Zoro #: G0254222| Mfr #: 50816
Zoro #: G0254222Mfr. Part #: 50816
$7.27 /ea
Orders over $50.00 ship free. DetailsStandard ground shipping
Technical Specifications
|Zoro #: G0254222 Mfr #: 50816
|Drill Bit Point Angle: 135 Degrees
|Drill Bit Material: Cobalt Steel
|Item: Screw Machine Drill Bit
|Drill Bit Dimension Type: Fractional Inch
|Drill Bit Finish: Straw/Bronze
|Flute Type: Spiral
|Grade: Heavy Duty
|Drill Bit Grouping: Drill Bit
|Point Type: Split point
|List Number: 559
|Application: For Use On Tool Steel, Stainless Steel, Alloy Steel and Cast Iron
|Shank Dia.: 19/64"
|Sizes Included: 19/64"
|Overall Length: 2-3/4"
|Decimal Equivalent: 0.2969
|Flute Length: 1-9/16"
|Drill Bit Size: 19/64"
|Country of Origin (subject to change): United States
Product Description
Screw Machine Drill, Standard, List Number 559, Number of Pieces 1, Heavy Duty Grade, Cobalt Steel, Straw Finish, Split Point, Drill Point (Deg.) 135, Fractional Size (In.) 19/64, Decimal Equivalent 0.2969, Flute Length (In.) 1-9/16, Overall Length (In.) 2-3/4, Shank Dia. (In.) 19/64, For Use On Tool Steel, Stainless Steel, Alloy Steel and Cast Iron
Restrictions and Compliance
- *2 : California Proposition 65 : This product contains a chemical known to the State of California to cause cancer.


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David S. Ishii, PGA
Main Address:
Ishii Golf
800 S Beretania St
Honolulu, HI 96813-5703
(808) 282-2775
800 S Beretania St
Honolulu, HI 96813-5703
(808) 282-2775
98-535 Kaonohi St
Aiea, HI 96701-2404
Aiea, HI 96701-2404
(808) 487-3802
David Ishii is a PGA Professional in Honolulu, HI. The PGA of America comprises 27,000 men and women professionals with one singular goal in mind - to make the game of golf more enjoyable for you.
Services Offered:
- Instruction
National Awards
- 2010 PGA President's Council on Growing the Game
Home » Golf Courses » Hawaii » Aiea » David S. Ishii, PGA
PGA of America Championships
Bellerive Country Club
St. Louis, Missouri
Le Golf National
Guyancourt, France
Quail Hollow Club
Charlotte, North Carolina
Olympia Fields Country Club
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People across the country are finding themselves in a situation they never thought possible--facing bankruptcy and not knowing where to turn for help. The United States government developed programs to assist people in this situation.
HOPE for Homeowners
The Federal Housing Administration (FHA) developed the HOPE for Homeowners program for homeowners facing foreclosure due to bankruptcy, or as a way to help avoid bankruptcy. Qualified applicants will receive a 30-year fixed mortgage, which in most cases will lower the mortgage payment. The program is on a volunteer basis and to qualify all parties involved must agree to participate.
Beginning Oct. 1, 2008 and continuing through Sept. 30, 2011, the government is helping people facing bankruptcy through mortgage assistance. Homeowners who received loans prior to Jan. 1, 2008, live in their house as their primary residence and have made at least six payments have the chance to refinance homes through government financing. To qualify, homeowners must also have an inability to pay the existing home mortgage without assistance, a mortgage payment that is more than 31 percent of the household gross monthly income as of March 2008, no fraud convinctions in the past 10 years and no defaults on debts.
If approved, new mortgages will be written for the maximum of 90 percent of the current appraised value of the property, replacing the existing mortgages.
Upon approval, borrowers are responsible for paying three percent of the mortgage insurance payment before finalizing the loan and are obligated to pay 1.5 percent insurance payments annually on the remaining debt, spread throughout the remainder of the year in monthly mortgage payments.
Participation in the HOPE for Homeowners program is voluntary and not all financial institutions choose to be a HUD-approved lender. If you are attempting to negotiate new mortgage terms and your lender will not work with you, there are a few options to resolve this issue.
If the mortgage is currently held through an FHA-insured loan, the lender must conform to all FHA servicing guides and regulations. Lenders not following these should be reported to FHA's National Servicing Center at (888) 297-8685. You will need to provide the full names of all persons listed on the mortgage, the full address of the home and a 13-digit FHA case number.
Homeowners with mortgages secured through conventional terms should speak with a HUD-approved housing counselor for assistance. A counselor may be able to work with the lender and assist in transitioning the mortgage if necessary.
The U.S. government is helping people facing bankruptcy through housing assistance programs to help avoid foreclosure. Working with HUD and your lender can save you from filing bankruptcy or losing your home due to bankruptcy.


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|204 m²
|Tipo de imóvel
|Estadia Mínima
|3 noites
** GATED de 500 metros de frente ao lago em 5 hectares **
Três quartos, casa de log construído a partir de registros de mão lavradas. vista deslumbrante de 65 milhas de comprimento Center Hill Lake e as colinas no coração da bela Tennessee Médio em 7 + acres de propriedade muito particular no final de uma pequena estrada de comunidade. Localizado próximo Hurricane Marina
Um filme Lifetime foi filmado aqui em 2003 e agora está sendo mostrado. O nome do filme é 'No Regrets' para assistir a programação da sua TV para mostrar vezes ou fim de Netflix. Nós também tivemos um Vice-Presidente recente e sua família passar algum do seu tempo de férias aqui.
A casa é de dois andares, moradia particular com 12 pés janelas alta de imagem em todo o lado do lago da casa. A grande sala tem uma ampla sala de estar, jantar e cozinha com 24 pés tectos abobadados, e uma lareira de massa. Um andar de baixo quarto duplo com lavabo. No andar de cima tem dois quartos e um banheiro completo.
Um quarto tem uma cama king eo outro tem uma cama Queen. Aero leitos estão disponíveis para mais dois convidados - as crianças adoram-los! Um grande deck com cadeiras de balanço, muitas marinas nas proximidades de canoagem, esqui aquático e pesca. Instrução de esqui de água está disponível em algumas docas. Animais de estimação não são permitidos; proibido fumar.
Os restaurantes são na maioria das marinas e em Smithville e Cookville. Experimente o novo restaurante no furacão Marina. Muitos tipos de barcos estão disponíveis para alugar na maioria das marinas. Os caminhantes e amantes da natureza desfrutar dos inúmeros parques estaduais nas proximidades, incluindo 'Fall Creek Falls State Park', com a mais alta cai leste das Montanhas Rochosas, e 'South Cumberland State Park'. Caminhada para a 'água cai' muitos neste parque e ver o "Great Stone Door." Burgess Falls, também está próximo e pode ser alcançado de barco no Center Hill Lake. Andar a cavalo está disponível em Cookville.
Para os fãs de música country, Nashville é inferior a uma hora de carro. Appalachian Centro de Artesanato é de apenas três milhas. Para quem gosta de antiguidades há muitas lojas na área. Cookville fica a apenas 20 minutos de distância e tem muitos grandes cadeias de lojas e restaurantes.
Palavras-chave: Private Home
The photos don't do this place justice! We spent an amazing honeymoon here. Curled up by the fire, read books from the great selection, good wifi, great kitchen to cook in, this place is big! And so solidly built. We sat on the porch overlooking the amazing view of the lake, it is truly stunning! We did not want to leave. If your looking for a cabin where the place itself is the destination, then this is it!
Cannot imagine a more ideal place to celebrate Christmas (or any other day of the year!). My daughters and I spent 3 days at Susan's welcoming home. The picture windows overlooking the lake allow you to feel like you are outside vs indoors. The decor and furnishings are comfortable while creating an authentic TN log home feel. The best equipped kitchen of the 10+ VRBO homes we've rented; with reliable Wi-Fi. All tucked away on a bluff with a 280-degree lake view that is restorative and inspiring. Susan has anticipated guest needs and generously equipped this home for a family to enjoy while unwinding together. Thank you Susan for sharing this special place with us!
There aren't words to describe the natural beauty as well as the ambience of this place. The view is as stated - indescribable. The cabin is a unique blend of old and rustic with every modern comfort. The furnishings are beautiful and unique. I cannot imagine a more tranquil and beautiful settings for any type of holiday or getaway. Susan and Maudine were very accommodating, helped us with everything and couldn't have been nicer. Thank you for sharing your home with us.
Having stayed at this beautiful cabin on the lake before, I was so pleased to find it availble for the entire month! My wife and I are thoroughly enjoying our stay. The owner is correct; there is no better view on the lake than here. We are finishing our final week and already are planning another shorter visit in October (if we can guess the best week for leaf color). The cabin is rustic and we like rustic! The television works great with lots of channels but we listen mostly to the music channels. We watched a dvd once when our granddaughter came up and it worked fine. The dollar store is only a few minutes away and they have incredible supplies. We ate at the Blue Water Grille with our son, wife and granddaughter last Saturday and whoa! what a menu. Living in the greater Nashville area, we know great food and I am pleased to say that The Blue Water Grille food could not have been better, complemented by a table on the water at gorgeous Hurricane Marina. Today is rest; will squeeze in a few hours to watch the University of Tennessee volunteers manhandle the University of Florida Gators; take a drive over to The Joe L. Evins Craft center; then dinner at the Blue Water Grille. Last week I made a freezer of home made peach ice cream and the family loved it. Last night my sister and her husband came up from Chattanooga and we celebrated their wedding anniversary with a home cooked meal and left over homemade ice cream topped with strawberries. Everybody has their own taste; I like everything here just like it is and will send my request for the October stay next week. My experience with the owner has been most cordial and I highly recommend this property.
This cabin was the best fit for our our family. The view is so beautiful. Located so close to the marina and restaurants. Thank you for the great family memories!
I have delayed writing this review giving Mrs. Wright time to respond to our concerns. We have stayed in this house several times and until last year would have written a favorable review. Our last stay was not pleasurable! We were not able to stay the third night because of problems with the septic tank. There had been a lot of rain and Maudine told us they had been having problems with the septic system and a plumber had been out before. Maintaining a workable septic system is the responsibility of the owner, not guests who stayed for 2 nights. Maudine was very helpful and responded to our call of the toilets being stopped up. This happened on Wednesday, after arriving on Monday. After the plumber worked for several hours, it was usable for only a couple of hours, but then stopped up again! The plumber had told us there was a blockage in the line he could not get to. We did not feel we could stay for our third night because the toilet was not dependable. We had also reported to Maudine that the DVD player did not work as there was a DVD stuck, not ours! After we left, we were shocked to hear from Mrs. Wright that we would not be reimbursed for the night we could not stay and also our deposit would not be refunded!! We were accused of causing the problem with the septic tank because we used the wrong toilet paper for a day and 1/2. There are no statements in house as to the kind of toilet paper to use. We used ours only after the initial supply was used and this could not have caused the stoppage. We were accused of breaking the DVD player; we could not have used because it was broken when we arrived! We were accused of cutting the telephone line, really we DID not! We were accused of using the bathroom buy the edge of porch, really we DID not! Anyone could have done both telephone line and outside potty as the property is accessible. We have contacted Mrs. Wright with our concerns and she only responded to say she would keep $600.00 of our funds to cover her repairs. We did not cause any of the problems! The septic tank is the owner's responsibility and problems occur, but we should not be held responsible. We have traveled together for many years and have never had a problem until this stay.
Canoagem Fork River Caney, visite 'Underground Bluegrass ", em McMinnville em Cumberland Caverns, o' Jamboree 'em julho
|Validade da Tarifa
|por noite
|Noite (fim de semana)
|por semana
|por mês
|Pacote ou Evento
Tarifa Básica
Estadia mínima: 3 noite(s)
|Taxa de limpeza
|Depósito de Danos
All fees and taxes are included. There is a $400 refundable deposit.


text: How Likely Is the...No Contact RuleGoing to Work For You? Step 1 of 425%Part One: How You React To Things"The first step to figuring out if the no contact rule will work for you is by looking inwards. Understanding how you react to certain situations is essential. That is what I am trying to determine here." 1) Would You Consider Yourself A Disciplined Person?Highly DisciplinedSomewhat DisciplinedNeutralVery Little Discipline2) How Committed Are You To Getting Your Ex Back?Very CommittedCommittedUncertain Level Of Commitment3) Can You Ignore Your Ex If They Initiate Contact?YesUnsureNo, I can't4) Do You Fully Understand What The No Contact Rule Entails?YesSomewhatUnsureI know hardly anything…5) Would You Consider Yourself To Be Needy?Very muchSomewhatOn occasionSeldomRarely6) How Do You Handle Surprise Situations?I Am Excellent At Handling ThemI Would Say I Am Average With ThemI Am Horrible…7) How Open Are You To New Ideas And Approaches?I am very open to them and will implement themI am open to them but won't if I think they won't workI am not very open to new things… Part Two: How Your Ex Reacts To Things"Have you ever heard that phrase, "It takes two to tango?" Well, that certainly applies here. Understanding how your ex will react to the no contact rule is an important point to look at in determining if no contact will be successful." 8) Is Your Ex Impulsive?Excessively impulsiveModerately impulsiveNeutralNot very impulsiveRarely impulsive9) Does Your Ex Possess Controlling Behaviors?Very ControllingSomewhat ControllingFrom time to time…SeldomRarely10) Did Your Ex Exhibit Jealous Behaviors When You Were Dating?Yes, they would get very jealousI would say it was the right amount of "jealous."From time to timeThey were very rarely jealous11) Does Your Ex Deal With Rejection Well?They definitely don't…Not really…. BUT they aren't crazyThey are pretty levelheadedThey handle it perfectly Part Three: External Factors"Depending on your situation the no contact rule can sometimes be more effective or less effective. That's what we are trying to determine here."12) Have You Utilized The No Contact Rule Before?No, I have never used itYes, only onceYes, two or more times13) How Often Do You Communicate With Your Ex Through Text Messages?Very OftenSomewhat OftenFrom time to timeInfrequentlyRarely14) Have You Been Blocked By Your Ex?Yes, everywhereAt least on one platformNo15) Has Your Ex Moved On?YesNo16) Are You Still Friends On Facebook With Your Ex?YesNo17) Do You Share Kids With Your Ex?YesNo18) Do You Work With Your Ex?YesNo19) Do You Go To School With Your Ex?YesNo20) How Serious Is The Relationship?We were marriedWe were engagedWe were talking about getting married…We were just dating21) Do You Live Together With Your Ex?YesNo22) How long has it been since you last talked to your ex?A few days…A few weeks…A month…A year23) Do You Think Your Ex Has Knowledge Of The No Contact Rule?There Is No WayI doubt it but won't rule it out completelyThey definitely know "Your Results are Just One Click Away! But first, I'll just need to know where to send them to..."Email*


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Standard Compliant ID Credential Cards Launched Worldwide
: 11 February, 2010
(New Product)
LaserCard is launching new cards to be used as Identity Credentials with multi-technology security features compliant with identity standards in the USA and Europe
LaserCard has launched its newest generation of multi-technology ID credentials. Compliant with key North American and European identity program standards, the cards enable governments to meet the demanding requirements of both North American registered border crossing and European foreign resident card programs. LaserCard will showcase its EU-compliant credentials at Secure Document World in London, February 9-19, booth C11.
For the North American market, LaserCard has introduced a Western Hemisphere Travel Initiative (WHTI) compliant credential incorporating a Gen 2 UHF RFID tag in combination with LaserCard's optical security media. This groundbreaking development was the result of LaserCard's extensive industrial and technology collaboration which aims to deliver purpose-built, highly performing solutions to meet specific market needs.
Governments worldwide are increasingly calling for powerful multi-purpose ID credentials that will cost-effectively maintain the highest levels of security while addressing secondary objectives related to more rapid processing, facility access control and e-government services. In this WHTI-compliant card, the RFID facilitates the processing of individuals at busy land border crossings, while the tamperproof optical security media provides unparalleled visual and physical security countermeasures against counterfeiting and fraud.
"The realities of modern ID projects demand a pragmatic and technology-inclusive approach to card design," said Robert DeVincenzi, president and CEO of LaserCard. "Through our continuous innovation program, we are beginning to unlock new potential for multi purpose credentials that help governments enhance border security while simultaneously improving service delivery."
LaserCard has also introduced an optical security media-based credential that is compliant with European Union Regulations defining Community-wide uniform standards for Foreign Resident Permit credentials. Manufacturing innovations, pioneered by LaserCard, enable the combination of an ICAO-compliant chip, mandated by EU standards, with optical security media, which is formally approved within the standards as a supplementary "national security feature."
For those European Community nations that additionally incorporate an optional contact chip for e-government applications into their foreign resident permits, LaserCard offers either a fully finished card or chip-ready card stock suitable for chip embedding by a third party. The card design takes account of the need to accommodate three advanced technologies while ensuring that the contact chip is located in the ISO-standard location on the reverse side of the card as defined by the EU standards.
These new standards-compliant credentials are the result of LaserCard's pioneering innovation in manufacturing techniques to combine optical security media with the most commonly used machine-readable technologies such as barcodes, optical character recognition, contact chips, contactless chips, RFID tags and magnetic stripes. Technology inclusiveness of this kind ensures compatibility with widely installed infrastructures while capitalizing on the optical media for essential secure visual and physical identification plus tamperproof portable data storage.
Under real world conditions, the majority of ID credentials are still authenticated by human inspection since automatic readers are not typically available at most inspection and transaction points. Credential examiners therefore need a highly reliable means of visually authenticating a document and identifying its holder. The latest advances in LaserCard's optical security media have strengthened this "at-a-glance" credential authentication and put the possibility of credible forgeries even further beyond the reach of counterfeiters.
LaserCard's recent innovations include advances in secure imaging, such as ultra-high resolution (24,000 bpi) security artwork, a photo-like cardholder image laser etched into the optical security media (LaserCard's Personalized Embedded HologramHD), and other new features, such as complex background images that permanently lock the security elements together to enhance visual authentication. In addition, LaserCard's optical security media offers the unique capability of covertly interleaving visual and digital information to provide very advanced forensic credential and data authentication. These advances together provide exceptional protection against tampering and counterfeiting.
A white paper detailing the latest advances to LaserCard's optical security media is available
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The Atlantic Avenue sewage treatment plant in Thunder Bay was not staffed the night it was flooded, a city official said Wednesday.
Darrel Matson, the head of the Infrastructure and Operations department, led the media on a one-hour tour of the plant. He said that although the plant is staffed seven days a week it is not staffed 24 hours a day.
"The plant continues to run to run in automatic mode with all of the alarms that are connected through computer systems and are received at a central location, Matson said.
"We have an individual on call, it's a standby, and when an alarm is called in, and then that standby person responds to that particular call."
That standby person is then responsible for calling in the appropriate staff. Matson says that process was followed the night of the flooding, and that crews had the first temporary pumps installed in an attempt to de-water the plant within two hours of the staff arriving.
Matson would not say whether he thinks having staff overnight at the plant would have made a difference in regards to the flooding. However he added that's difficult to know as officials are unaware of the exact cause of the breach.


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Letter from the Veep: The New Home Care and Hospice Conference Was Designed By You, For You!
New CMS Data Contains Wealth of Hospice Information
OIG to Revisit Potential Duplicate Medication Payments through Hospice/Part D
CMS Makes Big Changes to Three Payment Models
NAHC Board Announces Strategic Planning
Help Build the New NAHC – Send Us Your Nominations for the Board of Directors
Hospice Quality Updates – Deadline Tomorrow!
In the various roles he has undertaken through the years, Val J. Halamandaris has been a singular driving force behind the policy and program initiatives resulting in the recognition of home health care as a viable alternative to institutionalization. His dedication to consumer advocacy, which enhances the quality of life and dignity of those receiving home health care, merits VNA HealthCare Group's highest recognition and deepest respect.
- VNA HealthCare Group
I have the highest respect for them, especially for the nurses, aides and therapists, who devote their lives to caring for people with disabilities, the infirm and dying Americans. There are few more noble professions.
- President Barack Obama
Home health care agencies do such a wonderful job in this country helping people to be able to remain at home and allowing them to receive services
- U.S. Senator Debbie Stabenow (D-MI) Chair, Democratic Steering and Outreach Committee
Home care is a combination of compassion and efficiency. It is less expensive than institutional care...but at the same time it is a more caring, human, intimate experience, and therefore it has a greater human element...it's a big mistake not to try to maximize it and find ways to give people the home care option over either nursing homes, hospitals or other institutions
- Former Speaker of the U.S. House of Representatives Newt Gingrich (R-GA)
Medicaid covers long-term care, but only for low-income families. And Medicare only pays for care that is connected to a hospital discharge....our health care system must cover these vital services...[and] we should promote home-based care, which most people prefer, instead of the institutional care that we emphasize now.
- Former U.S. Senator Majority Leader Tom Daschle (D-CD)
We need incentives to...keep people in home health care settings...It's dramatically less expensive than long term care.
- U.S. Senator John McCain (R-AZ)
Home care is clearly the wave of the future. It's clearly where patients want to be cared for. I come from an ethnic family and when a member of our family is severely ill, we would never consider taking them to get institutional care. That's true of many families for both cultural and financial reasons. If patients have a choice of where they want to be cared for, where it's done the right way, they choose home.
- Donna Shalala, former Secretary of Health and Human Services
A couple of years ago, I spent a little bit of time with the National Association for Home Care & Hospice and its president, Val J. Halamandaris, and I was just blown away. What impressed me so much was that they talked about what they do as opposed to just the strategies of how to deal with Washington or Sacramento or Albany or whatever the case may be. Val is a fanatic about care, and it comes through in every way known to mankind. It comes through in the speakers he invites to their events; it comes through in all the stuff he shares.
- Tom Peters, author of In Search of Excellence
Val's home care organization brings thousands of caregivers together into a dynamic organization that provides them with valuable resources and tools to be even better in their important work. He helps them build self-esteem, which leads to self-motivation.
- Mike Vance, former Dean of Disney and author of Think Out of the Box
Val is one of the greatest advocates for seniors in America. He goes beyond the call of duty every time.
- Arthur S. Flemming, former Secretary of Health, Education, and Welfare
Val has brought the problems, the challenges, and the opportunities out in the open for everyone to look at. He is a visionary pointing the direction for us.
- Margaret (Peg) Cushman, Professor of Nursing and former President of the Visiting Nurses Association
Although Val has chosen to stay in the background, he deserves much of the credit for what was accomplished both at the U.S. Senate Special Committee on Aging, where he was closely associated with me and at the House Select Committee on Aging, where he was Congressman Claude Pepper's senior counsel and closest advisor. He put together more hearings on the subject of aging, wrote more reports, drafted more bills, and had more influence on the direction of events than anyone before him or since.
- Frank E. Moss, former U.S. Senator
Val's most important contribution is pulling together all elements of home health care and being able to organize and energize the people involved in the industry.
Anyone working on health care issues in Congress knows the name Val J. Halamandaris.
- Kathleen Gardner Cravedi, former Staff Director of the House Select Committee on Aging
Without your untiring support and active participation, the voices of people advocating meaningful and compassionate health care reform may not have been heard by national leaders.
- Michael Sullivan, Former Executive Director, Indiana Association for Home Care
All of us have been members of many organizations and NAHC is simply the best there is. NAHC aspires to excellence in every respect; its staff has been repeatedly honored as the best in Washington; the organization lives by the highest values and has demonstrated a passionate interest in the well-being of patients and providers.
- Elaine Stephens, Director of Home Care of Steward Home Care/Steward Health Systems and former NAHC C
Home care increasingly is one of the basic building blocks in the developing system of long-term care. On both economic and recuperative bases, home health care will continue to grow as an essential service for individuals, for families and for the community as a whole.
- Former U.S. Senator Olympia Snowe (R-ME)
NCOA is excited to be part of this great event and honored to have such influential award winners in the field of aging.
- National Council of Aging
Health care at home…is something we need more of, not less of. Let us make a commitment to preventive and long-term care. Let us encourage home care as an alternative to nursing homes and give folks a little help to have their parents there.
- Former President Bill Clinton
According to a report released on May 29, fourteen (14) out of the twenty-six (26) states enrolled in the in the Financial Alignment Initiative for Dual Eligibles (the Demonstration) are either dropping out of - or delaying – the Demonstration. The Demonstration is a partnership between the Centers for Medicare & Medicaid Services (CMS) and states to integrate care for and reduce costs of their dual eligible populations.
Three of the six states that have already signed MOUs with CMS - California, Massachusetts, and Washington - have already delayed implementation of the Demonstration.
Below a closer look at the seven states that withdrew their Demonstration proposals, including Arizona, New York, Hawaii, Tennessee, Oregon, New Mexico, and Minnesota. The Council discusses the various reasons behind the states' decisions, and their plans for moving forward.
On April 10, 2013, Thomas Betlach, director of the Arizona Health Care Cost Containment System (AHCCCS), wrote a letter to Ms. Melanie Bella, the director of the Medicare-Medicaid Coordination Office (MMCO) at CMS, in which Arizona officially withdrew its proposal to pursue the Demonstration.
Reasons: Arizona sited six (6) factors contributing to its decision, including:
1) Arizona's preoccupation with two major and complex managed care plan procurements with October 1 start dates
2) More managed care plan procurements are scheduled during the Demonstration period
3) "Significant political and operational challenges" regarding implementation of the Affordable Care Act
4) All current health plans are Medicare Advantage dual eligible special needs plans (D-SNPs)
5) "43,000 members are currently aligned with contracted health plans"
6) The lack of integration for substance abuse and general mental health benefits for some members
Mr. Betlach also mentioned some additional "risks" which effected the decision, specifically:
1) Disagreements regarding supplemental benefits and capitation rates
2) The early start date of the Demonstration, and
3) The uncertain future following the Demonstration
Next Steps: In lieu of the Demonstration, Mr. Betlach stated that Arizona will leverage its managed care model to pursue greater Medicare-Medicaid alignment. Arizona will also be building on its existing D-SNP model, and will partner with other states and the National Association of Medicaid Directors to that end.
To see the full letter, click here.
New York
On March 21, 2013, Gregory Allen, director of the Division of Program Development and Management of the Office of Health Insurance Programs of the New York State Department of Health, wrote a letter to Ms. Bella in which New York officially withdrew its proposal to pursue the Demonstration via a Medicaid Fee for Service (MFFS) model. New York is still pursuing a capitated managed care form of the Demonstration.
Reasons: In the letter, Mr. Allen mentioned two reasons for dropping the MFFS Demonstration. First, the letter indicated that New York could not manage both Demonstrations (MFFS and capitated managed care) at the same time. Second, New York wished to pursue greater flexibility for timing of the managed care Demonstration.
Next Steps: New York will still pursue a capitated managed care Demonstration.
To see the full letter, click here.
Reasons: In February 2013, Hawaii decided to withdraw its Demonstration proposal after it determined that it could not start the Demonstration until 2015, which violated the terms of the Demonstration.
To see the full story, click here.
Next Steps: Hawaii will continue to engage CMS in discussions.
On December 21, 2012, Darin J. Gordon, director of TennCare, wrote a letter to Ms. Bella in which Tennessee officially withdrew its proposal to pursue the Demonstration.
Reasons: Mr. Gordon cited reimbursement methodology as contributing to the state's "greatest concerns" surrounding the Demonstration. Specifically, he took issue with reimbursement being less than existing Medicare Advantage plans, while the Demonstration also demanded "higher expectations around quality and coordination of care."
The letter also commented that the Demonstration plans would be required to compete with D-SNP and other Medicare Advantage plans, while being reimbursed less and having more requirements surrounding quality measures. He also said the emphasis on savings would cause plan to lose their focus on continuity of care to beneficiaries and continuity of payment to providers.
Mr. Gordon also stated that requiring Medicare medical necessity standards both services covered traditionally in both Medicare and Medicaid could result in over-utilization of Medicaid benefits such as home health therapies, and level 2 nursing. The letter also criticized the quality withhold as not sufficiently being tied to specific quality measures.
Furthermore, the letter claimed the rate setting process would funnel savings out of the state. Instead of savings used to support rebalancing efforts to HCBS in the state, the letter asserted that the federal government would get "a significant portion of those savings."
Mr. Gordon also expressed concern that CMS did not adequately address a couple of key issues in the Demonstration agreement (MOU). Rate development, for example, occurred after the signing of the MOU. Mr. Gordon found it unreasonable to have the plans negotiate provider agreements while not knowing how much the state and CMS would pay them. Mr. Gordon felt that the MOU didn't address many other major issues, but are instead pushed back to subsequent three-way contract discussions with CMS, the state, and the plans.
More broadly, Mr. Gordon objected to the Demonstration's "lack of clarity," short timeline to implementation, and other "competing priorities" such as the state's Medicaid managed care organization (MCO) competitive procurement process.
Next Steps: Tennessee plans to strengthen Medicare Improvements for Patients and Providers Act (MIPPA) agreements with D-SNPs, and is considering requiring all Medicaid MCOs to become D-SNPs in counties where they operate. Tennessee will also plan to make a decision regarding its Medicaid MCO competitive procurement process.
On October 30, 2012, Susan Otter, project director of CMS Design Contract for Integrating Medicare/Medicaid for Individuals Dually Eligible, wrote a memo to "Coordinated Care Organizations [CCOs] and Stakeholders" in which she stated that the Demonstration "is not likely to be financially viable for Oregon's CCOs and their affiliated Medicare Advantage Plans." Oregon had formally submitted its Demonstration proposal to CMS in May 2012.
Reasons: The letter stated that the Demonstration's blended rate structure did not make it financially viable for Oregon. Ms. Otter noted that Oregon's particular circumstances of very low Medicare fee-for-service spending, coupled with a sizable Medicare advantage market currently serving Oregon's dual eligibles, made the Demonstration incompatible with Oregon's needs.
Next Steps: Oregon now will determine, in discussing with stakeholders, if a "modified demonstration" with CMS is warranted. It is currently in discussions with CMS on the matter.
To see the full memo to stakeholders, click here.
New Mexico
On August 17, 2012, Julie Weinberg, director of the New Mexico's Human Services Department, wrote a letter to Ms. Bella in which New Mexico officially withdrew its proposal to pursue the Demonstration. This came a very short time after it had submitted its Demonstration proposal to CMS on May 31, 2012.
Reasons: The primary reason why New Mexico dropped out is that in its proposal, it wanted (and failed to obtain) a carve-out for long-term services and supports (LTSS). Specifically, the state wanted dual eligible beneficiaries under the New Mexico Developmental Disabilities (DD) waiver to obtain their regular medical benefits from the Demonstration, but their LTSS through Medicaid fee-for-service.
According to Ms. Weinberg's letter, a carve-out would only be approved after the state gave CMS a "rigorous strategy" showing "financial accountability among participating providers to avoid cost-shifting and ensure seamlessness for beneficiaries."
Next Steps: New Mexico instead chose to focus on re-designing its existing Medicaid program, with a special focus on its new Centennial Care 1115 waiver, set to launch on January 1, 2014.
In June 2012, Minnesota withdrew its proposal to pursue the Demonstration. Minnesota had submitted its final proposal on April 26, 2012.
Reasons: Minnesota took issue with the Medicare financing in the Demonstration, arguing that reimbursement would be lower than its current reimbursements from Medicare programs.
Next Steps: Minnesota remains in discussions with CMS for potential future Demonstration participation.
For a link to more information on Minnesota's dual eligible integration efforts, click here.
More than half of all states enrolled in the Financial Alignment Initiative have been dropping, delaying, or revising their Demonstrations. Reasons for dropping out of the Demonstration vary widely, but common areas of concern include: competing priorities, overly ambitions timelines, reimbursements, and the rate setting process.
That said, home health providers can still look to the Demonstration as an opportunity to increased clinical coordination among the dual eligible population. In addition, the Demonstration will give home health providers rebalancing opportunities, as a stronger emphasis is placed on community based systems over institutional settings.
The Council does not see the withdrawals and delays as an indication that dual eligible managed care will not happen in Medicaid programs. Instead, this can be viewed as part of the natural path taken with such a significant reform. Further, it is possible the states are taking this approach to encourage CMS to loosen up its requirements for these demonstration programs knowing that CMS wants to see more of them.
Home health providers are encouraged to keep abreast of Demonstration developments on CMS' website, and to contact the Council with any questions or concerns.
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Ferrari reacts to the Japanese Grand Prix at Suzuka.
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Kimi Raikkonen - 4th:
"Today the car wasn't bad, but it was not quick enough to fight for the podium. This fourth place is useful in terms of keeping the team in third place in the Constructors' championship, but it will be hard to hang onto it over the final two races. I will definitely do everything I can though. I was unable to make up places at the start, especially as the first corner is not that far from the start line and so I was unable to make the most of the KERS. In the first stint, when I was on hard tyres, the situation was a bit difficult, but then, once on the softs, things improved considerably. I managed to close on Heidfeld and pass him at the pit stop, even though, coming away from my stop, I found myself in traffic behind Button. Then there was not much to fight for to the end of the race."
Giancarlo Fisichella - 12th:
"I had a better feel for the car this weekend and I think the effect from that could be seen, although maybe not in terms of the results. Today, I could run at a good pace, especially in the middle part of the race. It's a shame I lost a place in my battle with Kovalainen. We managed to get ahead of him in the pit stop, but then he swerved across to the inside at the only point where I left the door slightly open and he leaned on me, managing to get by. Towards the end, I had to fight off Sutil who was very quick and was on the soft tyre, while I was on the hard: at this point the KERS came in handy. Now I am looking forward to Interlagos in a more confident mood: it will be important to get a slightly better start position to try and finally make it into the points."
Stefano Domenicali - team principal:
"All things considered, this is a positive result: I don't think we could have done any more than this fourth place. We got the most out of the F60 as it stands today and, thanks to yet another great drive from Kimi, we also managed to stay third in the constructors' classification. Giancarlo also drove a good race, driving competitively in terms of pace and performance, as can be seen from the fact he set the eighth best lap time. In the middle stint, on the soft tyre, both our drivers were very quick, their lap times matching those of the best. The team worked well and we must continue to do so for the final two races left to run in this strange season, fighting tooth-and-nail to reach the target we set ourselves from the mid-season onwards."
Chris Dyer - chief race engineer:
"After the disappointment of Singapore, it's nice to see Kimi again finish a race in a good position. With hindsight, there's some disappointment with a result that could have been even better: we opted to start on the hard tyres on Kimi's car, because we weren't entirely sure about how the soft ones would work over a distance. In fact, their performance stayed consistent, as we saw in the second part of the race, when both our drivers were very competitive. On top of that, we failed to make up places at the start, which is what we usually manage. We played about a bit with the stops to try and pass Heidfeld and we managed it. In the final stint, it seemed at one point that Hamilton had a problem and then the safety car closed everyone up. Kimi tried to see if there was room to attack him at the re-start but there was not. Giancarlo drove a good race and it was important for him and for the team to see him fighting with Kovalainen and Alonso for a place just outside the points. It's a shame that, coming out of pit-lane after his second stop, he lost a place in his battle with the McLaren driver."


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Cook Yourself Thin's Chicken Caesar Salad
Recipe by McGelby
Another from the Cook Yourself Thin girls on Lifetime TV. Enjoy! The chicken makes it more filling, but the dressing is what stands out for me.
Top Review by LifeIsGood
The real star of this recipe is the dressing. Wow, is it ever good!! I love that it is a healthier version of the typical Caesar dressing. Of course, the salad was very good too! I liked the extra goodies of the homemade garlic bread, hard boiled egg and sunflower seeds. Yummy. Made for the Spring Pick A Chef event in the Contests/Events forum.
See Discussion:1 Review
Ingredients Nutrition
For the salad
- 226.79 g chicken breasts, skinless
- 29.58 ml olive oil
- 4 slice baguette, on the diagonal
- 1 medium garlic clove
- 2 head baby romaine lettuce
- 1 large egg
- 118.29 ml arugula
- 118.29 ml mustard, cress
- 29.58 ml finely grated parmesan cheese
- 14.79 ml sunflower seeds
For the dressing
- 29.58 ml fat-free Greek yogurt
- 1 garlic clove
- 4.92 ml Dijon mustard
- 4.92 ml malt vinegar
- 14.79 ml olive oil
- salt, to taste
- black pepper, to taste
Directions See How It's Made
- Preheat oven to 350 degrees.
- Boil about 4 cups of water.
- Brush the chicken with a little olive oil.
- On a hot grill pan, sear the chicken breast for 4 to 5 minutes before flipping over and doing the same on the other side.
- Slice the baguette on the diagonal and place on a baking sheet.
- Brush on a little olive oil.
- Toast the bread for about 10 minutes, until crisp.
- Rub with the garlic clove.
- Once you have strong grill marks over the chicken breast on both sides, cover your pan with foil and place into the hot oven on the higher shelf for 15 minutes.
- Meanwhile, wash the lettuce and spin dry.
- Carefully drop the egg in boiling water and boil for 5 minutes exactly. Empty the boiling water out of the pan and replace it with cold water.
- Let the egg stand in the cold water while you finish the recipe.
- To make the dressing, combine all the ingredients into a small mixing bowl and stir together with a whisk.
- Taste and season before setting aside.
- Put the washed and dried salad leaves into a big bowl with the dressing.
- Toss for a couple of minutes to make sure that all the leaves are coated.
- Add the shaved/grated Parmesan and arugula.
- Toss once again.
- Remove the chicken from the oven and let it cool down enough to handle before slicing on the diagonal.
- Plate up the salad, making sure that the chicken is evenly distributed.
- Tuck the crispy baguette toasts on the side of the salad and add half the soft-boiled egg.
- Finally, grind over some black pepper, scatter the sunflower seeds, and serve.


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Auris Serenity
Malad West
Paradise Sai Mannat
Adhiraj Samyama
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Buso Audio - Handcrafted Studio Workstations
Made from Real Wood
There's nothing comparable to hard wood when it comes to studio furniture. It just feels right. The Buso Audio Studio and Master series are completely made of hard wood. Our Producer and Artist series also feature hard wood trims.
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Traditional carpentry methods are used to work the wood. This makes each desk unique and personal. We achieve exceptional production quality by hand crafting all our desks. Flexibility is an added bonus. Customisation is easy and affordable.
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Careful design brings synergy between function and ergonomics. Buso Audio offers solutions for Artists, Producers, Mastering engineers and commercial Studios as well. Our studio background makes us qualified to offer consultancy services to our clients.