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A wave of miracles hit a Methodist church in New Bern, N.C.--a headquarters for occultism
The city of New Bern, N.C., has long been a center of spiritual activity--but not the Christian variety. Once a major headquarters for followers of Wicca, a neo-pagan religion, the sleepy seashore town is being stirred by visiting evangelists.
Revival services with sightings of heavenly "gold dust" and other unusual phenomena are occurring at two New Bern churches, including a United Methodist congregation that normally is not associated with revival miracles. Ralph Brown, pastor of Faith Methodist Church, says the gold dust and miracles are "blessed addendums" but not the priority at his church.
"That's not the major joy--the major joy is the changed lives," Brown told Charisma. "We're seeing people saved and healed and delivered and made whole. We're not concentrating on signs and wonders--we're concentrating on King Jesus."
Living Word Church in New Bern, pastored by Glenn Garland, has also experienced gold dust, and members also say they have seen feathers and even small diamonds fall from midair during worship services.
Living Word, which meets on the sixth floor of the local Days Inn, began in 1997 with just four members. Although it is still small, as many as 300 have attended their conferences. The occasional attendance by local witches does not intimidate the Garlands. "We believe we're going to win this city, and we believe it's going to begin with the witches," said Garland's wife, Davene.
New Bern, Brown said, was headquarters for Blackbeard the Pirate and later a central depot for slave traders. The town has always been considered as a strong seat of demonic activity, he noted.
Gavin and Yvonne Frost, authors of The Witches Bible, opened the Church of Wicca in New Bern in the early 1970s. But as the Holy Spirit has moved in with signs and wonders, it seems the Wiccan presence has receded, pastors say. There are still witches in New Bern but the Frosts no longer live there.
Brown said he grew up in the Pentecostal Free Will Baptist Church, "but it did not take." After going to college and leaving church, he became a Christian in 1976. He got involved in a Methodist church in Greenville, N.C., which he later pastored. Brown attended Oral Roberts University and felt called to be an "evangelist of the Holy Spirit" in the United Methodist Church.
"That was amazing to me because I knew so little about the Holy Spirit and was not baptized in the Holy Spirit," he said. Brown said not only was he not interested in the baptism of the Holy Spirit, he "outright shunned it." That changed in 1986 when his son Phillip, then 2 years old, fell into a septic tank. The doctor told Brown and his wife, Jeannie, that Phillip was expected to die that night.
Brown cried out to God for help. The Holy Spirit that Brown had rejected now filled him, and he began to pray in tongues for the first time. The next morning, the doctor came in and said the child's lungs were "as clear as mine and there's no explanation for it," Brown said.
They were later told that through the years, 12 children had fallen into septic tanks and every one had died. Phillip never even developed a symptom. From then on, Brown began preaching about the Holy Spirit's power and developed greater spiritual hunger.
When Brown began pastoring Faith Methodist in 1995, he thought he was stepping into a healthy situation. But he found a church that struggled financially and spiritually because its congregation was divided.
"Nobody trusted the committees, the boards. They didn't trust one another and least of all they didn't trust the pastor," he said. As manifestations of the Holy Spirit began to occur, some church members became disgruntled. "There was one precious brother who made the public statement that there was no place for the Holy Spirit in a worship service," Brown said.
But as some people left, others came and the Holy Spirit continued to move. Last November, Brown went to France with Virginia-based revivalist Ruth Ward Heflin. That was the first time he saw flecks of gold dust--a phenomenon that is often reported in her meetings.
"I believe that the closer we get to the coming of Christ, the more signs and wonders we will see," Brown said. "The gold dust was not such a huge shock to me. In the Old Testament, the bridegroom would adorn the bride with gold right before the wedding. It could just be the Lord is doing this as a sign to His bride right before the rapture."
Although his congregation had already experienced "holy laughter," some members weren't sure what to think of the gold dust. While attending a meeting with Brazilian revivalist Silvania Machado, Brown's minister of music "just got up with her husband and ran out of the meeting, she was just so overwhelmed." Later at Faith Church, gold dust began appearing on the music leader when she began worship. She would wash it off, but it would come back when she began worshiping God, he said.
"It was perplexing to some of the people but as it began to happen to them, it was undeniable," he said.
Sam Wynn, the United Methodist district superintendent for the area, regularly attends Faith Church. "This is probably the most radical thing that has happened in the Methodist Church in this decade," Wynn said. "It's unheard of."
Both Wynn and Brown point out that the roots of Methodism are also the roots of revival.
"All of the Holiness movements came out of some form of Methodism, and we've moved out of that. I believe this is God's way of bringing us back," Wynn said.
"I like to think of the Methodists as a barometer," Brown said. "If you see the Methodists getting happy in the Holy Spirit, you know it's a move of God."
--Richard Daigle in New Bern, N.C.
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She looks great! Especially her thighs. I am loving on the space between her legs. <3
The 'net's been all abuzz about Candice Swanepoel's weight loss. I wasn't sure what the fuss was about, so I did a little historical research before coming to any conclusions. But my conclusion is that she definitely lost weight – and, in my opinion, she looks better than ever! I'm posting a gallery below… first there are a few pictures of her in 2009 and 2010 – then new pictures of her from a few weeks ago. It looks like most of the weight loss has just been over the past couple of months – and, while she's never been my favorite among the VS girls, I think she looks great.
I'm estimating about a 15lb weight loss.
Thanks for the inspiration, Candice – nice work!
What do you gurls think? And how do you think she did it?
She looks great! Especially her thighs. I am loving on the space between her legs. <3
Loving the new look too, though still curvy in a way. That gap really makes the look.
But then, everyone who is thin will have that gap when you bend over like that though. The key is to have that gap when you're standing upright + feet together. I think she's normal in my book. But then, my perception on skinniness is kinda on the extreme end.
the gap looks AMAZING! thinspo
Fucking amazing!!! Yay for a new post xxx
My post got deleted 🙁 I think she's absolutely stunning
She looked good before but even better now!! I love the picture of her in the white dress! Sidebar….can she help the other model to her left not alessandra…..I forgot her name! Wow! And she used to be so popular lol anyways she needs to lose abt 20 pounds!
Adriana Lima, and yes.. I feel like she has definitely gained some weight.
yea, too bad Adriana had a baby. after that, your rib cage actually expands and never goes back (my size 0 mother told me that – she used to be 00 before me 🙁 ) Adriana is going to look massive next to tinier models from now on.
Simply lovely! To be that skinny and still have good muscle definition is next to physical perfection to me!!
So good tp have u back SG!! Hope everything has been ok. 🙂 starting a new diet today and really needed this thinspo-was the best thing to which I could wake up (I check this site b4 I get out of bed)
What diet are you doing?
I looked up some info on the Warrior Diet and I'm doing my own version of it-having a 100 calorie protein shake in the early morning (I get up at 5), then having a small vegetable based meal at about 4 (after I workout), then having another 100 calorie shake before bed (bout 10 pm). Hoping this works-according to everything I've read it should, I have some social events in the near future and need to get off the last of this stubborn 'freshman 15'
Sounds like a good plan sweetness, let us know how it goes 🙂
Haha well it turned into 2 meals but I'm bout to have a vicious workout session to kill all the calories-gonna work out with a lot more intensity than normal
So following the warrior diet according to the website did NOT work for me. I have been too ingrained to not eat b4 I go to bed and when I tried having my meal in the middle of the day I ended up with more calories than I usually eat in a day. It may work for some and that's great but I'll probably only revert to it when I know I'll be at a dinner party where I won't be able to completely avoid fat. Back to keeping the cals at about 1200 and plenty of working out. 🙂 oh well.
awesome!!! 😀
I wish I can look like her! So jealous
She is the absolute perfect example of a healthy skinny goddess. I'd love to know what she eats/how much exercise she does 🙂
She's perfection. Love you skinny gurl!! Glad to see you back <3
She looks so much better without that mess around her hips!
she looks amazing, really lovely, im deffinatly saveing the last couple of pics, into my thinspo file 🙂
She looks so perfect! She´s a skinny hourglass/pear shape which is my favourite body shape. She totally rocks it
I'm hoping once i'm done losing weight (if that ever happens!) that I will be a skinny hourglass 🙂 right now im lookin a little pear shaped. I agree she totally rocks it!
hey shygirl! I'm a pear shape too, struggling with my hips and tighs! soo annoying! I have some trouble with my mid section too… anyway, I hope to look like her too when I loose the weight I want! 🙂 as you said, perfect hourglass!
model824, are you a model hun? i find being a pear i'm heavier in weight than most people expect be to be which i think is because we carry the weight in the lower half and up top im so tiny… do u find the same?
no shygirl, I'm not a model, that's just the name I use here to motivate myself to keep skinny like a model… too short to be one, 5'4
I hear ya! I'm 5'4!
really? any other shorite here? how much do you think we should weigh? I'm 116-118 lbs now, want to get down to 100lbs, what do you think?
im 5'5- 5'6 so im pretty short too. right now im 125 as ive put on some weight but i feel good at 120, best at 110… fingers crossed i get back there
I'm barely under 5 feet ): I currently weigh around 98 because I gained during winter break and can't seem to get it off again. My goal's 85 lbs.
I'm almost 5'7 now and weigh 138lbs right now 🙁 my doctor says that muscles weigh more than fat and that I'm quiet muscular because of the dancing. but that doesn't make it easier to go stand on the scale and see that weight appearing there 🙁
i would do anything to just grow a bit taller! Im 5'6 🙁 im 120 and i need to get downn to 100 ASAP!
Candice is such a much-needed inspiration for me. I am desperate to lose all this flab!
How much should you eat to drop 20 pounds in a month?
I was thinking about cycling calories, but keeping the weekly intake the same.
A month to lose 20 pounds seems kind of extreme to me. But I'm not a weight-loss pro like most of the girls on this site. I would only aim to lose 2-3 pounds a week with healthy weight loss. With that, you can lose the twenty pounds in two months, which isn't that much more time?
And, I don't know, I'm really thinking about eating raw vegetables and fruits mainly and drinking a lot of water. That should do it.
dropping weight is easier than you think. 20 pounds in a month may be too much though!
the best way is to eat 3 small meals and if you're hungry between meals, allow yourself to have any amount of fruit you want.
it was what got me from 53 to 41kg in 2.5 months. that was 2 years ago! definitely worth it, girls 🙂
wow! in 2.5 months? what would a typical day look like for you then, with food and exercise? and did you allow yorself sweets or alcohol on the weekend?
I would love to drop 15 pounds for summer!
Maria <3
Normally I'm all for super skinny, she looked prettier and healthier a little bit heavier.
Hey Tessy! I remember a few posts back u were telling us about all the weight u lost? How is that still going?
(If I have the wrong person forgive me. Lol)
Hey Michelle! I'm so sorry this post is like years late, there's so many comments on this post I get so confused! We're all so desperate for skinny gossip that we really devour the posts!
I'm still loosing (yay!), albeit very slowly, I'm only 8 pounds from my GW which will take me ages but is a LOT less than the 30 I've lost so far so I think I can do it!I'm not so good at a steady calories anymore, I seem to binge and starve a lot now which I hate, I wanna get it under control. Have you ever found yourself doing that?
How's your food situation going? Do you find yourself dealing with temptation much?
Her upper half was always amazing, now her bottom half matches! Ultimate thinspo, that girl is incredible! I can't believe that people (on other sites) are saying that she is too skinny, she still has great curves and doesn't have that kind of tired and hungry looking face that some very skinny models have. She puts Adriana to shame.
she looks helllllla good
@tessy, I totally agree with you!
at first, I thought that she looked better with more curves too. but after thinking about it, it's because she's in a bikini and in heels. everyone looks good in a swim suit even when they're curvier. however, if you were to crop off her feet (since her heels are elongating them) and fit her in some denim shorts, you'll go ugh at her thick thighs.
Absolutely beautiful 🙂 she is so stunning! And looks much better for losing a little bit!
ps: skinnygurl, could you please do a model profile and thinspo on frida gustavsson? she is my absolute fave
I actually heard that VS is making her gain the weight back because the company thinks she's too skinny or something…check it out: http://anythinghollywood.com/2011/04/candice-swanepoels-weight-loss-victorias-secret-contract/
Bs. They let Chanel Iman do shootings and runway and everything even at her tiniest so well, that won't happen. And even if, it wouldn't hurt her. I mean, she made it on the cover of vogue so she can just ditch VS and still not be unemployed 😀
Lol it just goes to show that being thin and beautiful will get you far no matter who you're working for XD
That is so true!! although you have to be committed all the time and work hard for it… but totally worth it! how do you keep motivated every day? I just get out of track very often… any tips?
Personally speaking, I think the best motivator is jealousy. One of my best friends is tall, pretty, and super-duper skinny. I mean, people tell me I'm really thin, but I swear I look like Godzilla next to her! Having someone as your real-life thinspo just makes it seem even more possible, you know?
get awesome tiny clothes and imagine yourself in them 🙂
I agree. I never understand why VS even hired Chanel Iman, she definitely doesn't fit into the 'curvy' image they look for. Candice, on the other hand, having lost weight, still looks curvy. It's just in her body shape, I guess. And she is really lucky. Cuz I'm a pear shape too and I wonder how she loses the weight + retain muscle tone without bulking up
Then again, I'm a lot shorter than her …
I think the difference between Chanel and Candice is that Chanel has always been just as skinny. Her body weight/look has never changed, and whether people choose to believe it or not, the girl is naturally skinny.
Candice went from normal curvy to skinny curvy and it was very obvious probabbly cos it happened in a short amount of time, so am guessing lots of fasts and liquid foods.
I doubt that Chanel's body even has the extra space to add weight, the girl is a stick, and no diet in the world can keep you as consistently thin as Chanel without you going mad.
She's definitely naturally skinny, read this: http://clutchmagonline.com/2011/03/chanel-iman%E2%80%99s-new-diet-steak-and-potatoes/
Sounds like a girl I went to school with, we were the same height (5'8″) and while she didn't exercise and had to eat toast with eggs and bacon every morning just to keep weight on, I was always working hard to keep mine off!
She looks sooo much better. and a lot better than the pic i just found… grossss!!!!!
eww she looks really thick there. like she belongs in an old JC Penney catalog. ick
ooh, that makes her look kinda butterfaced, doesn't it?
Her lips bother me in this picture, never mind her body. Just gross. :\
This photo has probably been photoshopped as well
What do you all reckon her BMI is? I want to aim to look like her!
We're about the same height and my body looks similar except that I have really narrow boyish hips 🙁 My bmi is 15.5 right now so i guess her is around 15? . Muscle is quite heavy!
You're so lucky, my BMI is still at 17.2, trying to bring it down.1 BMI point is equal to only half a pound, or 1/4 of an inch
I guess we have the same "boyish hips" which is OK since my guy likes them 🙂 I keep my BMI under 14 and I thnk that Candice's is probably about 15-16 but she hsa lost lots in her thighs and all over too. I think she looks amazing now especially compared to Adriana whose waist looks twice as wide as Candice's
woooow under 14??? AMAZING! mind me asking what kind of exercise and foodintake you follow?
I'm stuck at over 15 because I simply eat too much :/ I always try to compensate my binges with exercise 🙁
I guess I've been doing this for so long that anything different would seem so strange to me. I keep my total cals to 1000 on sedintary days which don't happen often, about 1600 on my usual busy days, and up to 2000 when we're doing more strenuous things all day like hiking. I keep my fat intake low (no saturated fats). My diet is mostly fruits, vegies and whey protein shakes. I do blend in a little olive oil to get some necessary healthy fats. My guy and I exercise together most days Mon-Sat and take Sun off. We usually spend about two hours which includes an hour plus of pretty intense resistance training and the rest is whatever aerobics we feel like. I keep my body fat percentage very low and if it was what is considered "normal and healty" my BMI would be about 15 too.
woa Sue , your my new role model haha. I suck so much for being like this! Whenever I'm stressed I binge on crap, though I don't even have a taste for it anymore. Do you never have sugar or carb cravings? How can i get rid of them? 🙁 sorry to keep asking but you seem to know a lot about nutrition! Could you also tell me what a sedentary day would look like foodwise for you? and what about a normal day?
THANK YOU LOADS in advance!!!
fruitfruitfruit! it'll help with cravings instantly. soon you'll find that you can do with less fruit too 🙂
@Sue, could you please help me? I have a body fat percentage of 13% bou I don't have my period..! do you have yours? can you give me some advice? thankss kisses
On a sedintary day I usually have 4 protien shakes 125 cals each with a little less than 1/2 teaspoon of olive oil in the first and third. That makes about 600 calories. Then I make up the last 400 cals with what ever I feel like of fruits and veggies. Fruit on these days always tastes better than veggies so I kind of don't get to the veggies much. But like I said sedentary days aren't frequent really cause I always have stuff to do around the house or in my yard and garden even even on my exercise day. On a normel day, exercising and all I have 6 shakes… 150 cal shakes with a scant 1/2 tbsp of olive oil in four of them totalling 1100 cals and make up the other 500 cals in fruits and veggies. Definitely including lots more veggies on these days when I can have 1600 cals. Fruits like Chloe says take care of a sweet craving. I just don't get them very often though, but if I do I just remember what it takes to stay as thin I am now and it goes away. Or my guy will remind me that what ever I don't gain, I don't ever have to lose.
For stress try meditation. A few minutes does amazing things to reduce stress… really.
Frida, I have to admit it but as unhealthy as I know it is, my weight and even more keeping my body fat extremely low not just to be as thin as I want but very lean and defined too has always been more important to me and my periods have been infrequent and light if they happen at all. I don't know what to say. It's a choice I made for myself even though it might not be a good one. Be careful, please.
thank you for replying, @Sue. yeah… I was expecting that answer, but of you don't mind me asking, you body fat percentage is way lower than mine, right? With 13% I shoul be menstruated, right? kissess
omg she looks awesome! Good to have you back skinny Gurl:)
She looks superb! She also makes Adriana look like a tank, I wonder if Adriana feels like shit standing next to her.. I would!
Just wondering – do you know any good online shop or sth that also sells to europe and is not that expensive? I have the hardest time finding clothes that fit me AND don't make me look akward. I have the tiniest boyish frame and I'm losing weight right now so no hips no boobs no ass! Its so hard to look that tomboyish 🙁 The clothes I usually buy are designer and really expensive, but they're so bad quality I swear they're all washed out, ripping up at random places, just I HAVE NOTHING TO WEAR D: & I'm broooke!
anyone having the same problem? Where do you buy your stuff? I started to buy from the childrens section form H&M but thats no permanent solution as I'm 5'9.5!
I tend to have the same problem finding clothes! I shop at H&M also and Forever 21. I'm 5'9″. How much do you weight? What are your measurments?
My weight fluctuates around 103 lbs. Like I said my frame is super boyish , I'm 75cm – 59cm – 78cm. No waist *sob* what about you?
M.. WOW! You're amazing. You are soooo thin! What do you mean you have "no waist"? You have a teeny waist… 🙂
aww thank you ): unfortunatly I can rarely see it as my tummy tends to be bloated for no reason most of the days … my digestion seems to be slow and bad ): I drink laxative tea to help that … though its not good I know D:
I just meant no waist compared to what they say about models bing 90-60-90 cm thats a third less on the waist that means houglass! for me it would have to be 52 to be an hour glass … no way I can EVER achieve that … I'm at 60 now wow I gain, I'm such a loser … btw thank you for your example Day Sue! I'm not sure if I can do it because I crave solid food for my mind to be satisfied and leave me alone 🙁 I envy you for your man beacking you up, because I have noone 🙁
have to throw in that I still want to lose some more :O its still not what I want to be like! So less eating, M should not stand for Miss Piggy D:
Oh my gosh that's great! How did you get there? What is your secret? 🙂 I'm about 112 and need to drop!! I'm 31-22-25 I sound like Miss Piggy to you! Hehe
Hi M, do you eat yogurt? Yogurt is brilliant at getting rid of bloating because it super-powers digestion. Also if you're on the pill try getting a lower-oestrogen pill, or even going for no pill at all and using the monthly cycle method (that's what I've been doing for ages because I can't stand the extra water weight and bloating from the pill).
I've got the same clothes and boyishness problem as well 🙁 I'm 5'8″ and 96 lbs and my hips are narrower than my rib cage, and I'm sitting here in new trousers that are 2 sizes too big for me and pretty scrunched around the waist where I've drawn them in with a belt 🙁
We should definitely save up some money and go to Japan because I've heard that they LOVE skinny girls over there and they also have incredible clothes 🙂
AHAHAH CHARLIE that just made me laugh thank you! I just horribly binged and felt pretty crappy you made my day! I'm the same here omg I tried to leave the house this morning but I looked so rediculous in my jeans that I took off my tie-boots again and changed them for the only pair of skinny jeans I have that fit me anymore, so tragic! I LOVE JAPANESE FASHION! asia <3
no I'm not on the pill i don't have a bf and I don't have my period ): and yoghurt doesn#t work for me I eat it every day ):
Hahah! M I'm so pleased to know that there are other people as well who only have one pair of trousers that actually fit them, I've got to be so strict with myself to not just wear this pair all the time because I think people started to wonder whether I owned only one pair of trousers.
One of my friends has a Portuguese uncle who lives in the middle of nowhere on a hill in Portugal, and apparently it's fashionable there for men to have really tight trousers, so he sits in a hot bath with his trousers on to make them shrink to fit him perfectly (and weirdly). I don't recommend that though, I think just washing and drying them on the hottest setting possible is a much better idea, although it might damage some fabrics. I haven't tried it yet but I'm gonna try this next time.
hahaha yeah and the shitty part is that those jeans are ripped too … so I must look like I'm a incredibly poor girl with one pair of ripped trousers that she wears all the time … omg hahah
jup the bathtub part I heard that too from people being teenagers in the 70ies … they would put their pants on wet for them to be as skintight as possible … nasty thought ugh would never do it!!
Wow! She's lost a ton! I think she looks better now though… Maybe she got the word that you have to be SKINNY to be a model! Lol. Well, there are those plus size models.. but those are just pointless to me..
Wow. Her legs. I want them.
I have a question, in your opinion what would be your ideal weight for someone quite tall ~ 5'11?
Because you guys are saying Candice's is estimated ~15 and what I though was ideal for me was higher.
somewhere around 110 lbs? all depends on your frame! :3 What I'm suggesting would give you an bmi of 15.4. But I really think its impossible to tell without seeing you, because you just have to commit to becoming skinny and eventually at some point you'll feel good no matter if thats above or below that number. Good luck!
im the same height as you and quite a narrow frame, my goal is around 53/54 kg, which is about 115 to 120 ish. thats for a bmi of roughly 16. But like M says it does depend on your fram. i kinda go by looks, if i get too bony looking i calm it down a bit, i prefer lookin skinny and toned.
looks more like lipo to me, since she hasn't lost much chest or hips. good thinspo though.
I sure hope adrenaline rush burns calories…I've eaten crap and chugged carbs during disaster relief efforts here in the southern US. Last night I was going into shock (was awake since b4 the first storms hit wednesday b4 dawn) and people kept saying how 'u have to have food to keep going' and being stupid soooo it has not been good calorie wise. Maybe all the movement burnt it off?
Am I being totally shallow for thinking like this when I have just being hauling supplies via atv through what looks like a literal hell? Is my obsession with being skinny too worrisome? I'm sorry I'm just blabbering on but I guess maybe coming on here is just a way to feel 'normal' for a few minutes.
Have a skinny day!
which state are you in? A lot of my cousins live in AL and I've been worried about them w/ all the tornadoes. But luckily, it didn't hit them. I don't watch television either so idk what is happening usually.
I'm in AL. We don't watch tv either. Nice to know other people don't as well-feel dumb cause I don't know who half the celebs r. Its crazy down here. Cadaver dogs brought in tonight and its pretty much lock down so I can't get in tomorrow.
That's so scary 🙁
My town got his by a tornado once. They are the worst.
Ok, I'm going to stop talking about non-diet-related things. sorry.
Gotta agree with ya. Sooo…in how's the skinniness going? Lol
not very well. :/ I just gained a pound for no apparent reason.
I just bought green tea "Mega-T" supplements for the first time because of it. Anyone know if they work? Are they dangerous at all?
@christa- if they r those largish green pills, then I know what u r talking about but warning-they will turn your urine like neon colored. Lol. I cannot keep many pills down, much less vitamins or dietary supplements, so I just drink a ton of green tea cause the warm liquid seems to stop hunger pains.
i really love how she looks now. her thighs are freaking amazing now. anyway, can someone tell me if the baby food diet really works?! PLEASE
Skinny Gurl can tell you! 😀
thank you love! i read this post before but i completely forgot that she mentioned she lost weight. so this means IT WORKS. i've already stocked up on organic baby food 😛 cant's wait to start today.
@ripedbanana: how's it going with the baby food diet hon?
@ ripedbanana: yes, it does. best of luck trying it, f you decide to go for it 😉
candice looks amazing! maybe she will too become one of my favourites along with alessandra…
on a sidenote, i took some weight, almost 3 kgs, and i feel like such a pig for letting myself do sth like that… don't you hate it when sth like that happens?… i was silly and that's what one gets for being silly ;/
she looks wonderful. i love how her body curves.
hey girls, my sister's getting married and I have a reception next friday, I want to loose as much weight as I can, how much can you loose in 5 days?
exercise thrice a day. morning (before you eat anything), afternoon, and at night. and eat baby food 😀
but i don't know how much weight you'll lose but im pretty sure you will lose quite a bit. drink lots of water to stay hydrated
thanks, I'll let you know how it went next week! …I just hope to be strong enough to resist temptation. I'm checking this site daily, even if there's nothing new, and it means re-reading all your posts and comments, it helps me stay motivated! 🙂
@Chloe: you're such an inspiration, I love all your tips, and losing that in 2.5 months is amazing, just wondering, what's your height?
She looks soo hott! I love it! I dont have that pear shapped body, i have the hour glass, and yet it so hard to get that space between my legs. I got it once but my doctor told me i had to gain weight. So i gained 12 pounds but im devastated! I have a photoshoot the 17 and i NEED to lose 5lbs by then. At leats. That gives me a little more than two weeks. I have no idea where to start as i've been stuck in the weight-loss battle for a a while. Help please? All the advice/diets/anything you can tell me gurls! Something kinda easy to stick with and super effective. Also any work outs that are great for the tummy and inner tighs?
Thanks a bunch skinny girls! Stay thin! 😉
Lately, whenever I want to snack, I eat raw mushrooms. Not only is there absolutely NO way for me to find a way to make them taste good, they're actually pretty filling as well. I can usually squeak by lunchtime with only a mushroom and a glass of water, it kills my appetite so well. It's healthy, it's icky (you should probably find your most hated health food for maximum effect, though), and I lost a couple pounds doing just that. It was the starving tip of the day a while back. It really works! On top of that, exercise. I always go by the rule "do a sit up for every bite you take". That way, I absolutely work off everything, but it makes me stop and think about how much I'm eating. More eating means a longer workout period, and less doing fun things. I'm not very strict about it, though. I'm so bad. T.T
@maria @kindaskinny
a typical day for me now is actually 1500kcal. however when i was losing weight 2 years ago, it's usually
B: 2 pieces of bread with jam/peanut butter (thinly spread)
S: fruit
L: rice, veggies, steamed egg/fish
S: fruit
D: rice, veggies, fish/chicken
S: 1/2 cup of milk or piece of fruit
i would exercise roughly 3-5 times a week, 30 minutes of jogging each time. sometimes i would go for a swim – front crawl, 30min.
as you can see it's rather reasonable! the weight just came off!
the key is to eat slowly, drink lots of water, and eat only when hungry. the other key is to EAT when hungry, not wait till you're so hungry you'll end up binging on treats.
i did get cravings at times but i realized that once i bit into an apple, my cravings for chocolate/chips etc would just disappear. i realized that all my cravings were actually hunger/thirst! it's so amazing. try it yourself 😀
@Gabster, just don't starve yourself. eat small healthy meals and snack on a slice of fruit or two each time you're hungry. go for a jog 3-5 times a week and SLEEP well, no more late nights!
Thank you so much chloe:) that was really helpful! It's actually pretty similar to what I've been trying out lately, and I've lost about 3 kg in a month.. so, slower than you.. But thats probably because I've eaten sweets and stuff at the weekend.. From now on I will think of you, and eat fruits instead 😛 haha.
Love Maria<3
Yeah! That sounds genious!!!!! Because although i greatly appreciate the mushroom diet, i dont think that i would be abe to follow it because although i hate mushrooms, i would be hungry to the extreme unhealthy point and that would lead me to binge and then i would feel obligated to purge it up sense i just love food so much. I hate what it does to me though! :/ but Chloe,thats awesome! I looove it! I'm going to start tomorow as ive already had some oatmeal and toast with jam this morning. Thanks a bunch!
Btw, do you have a super fast metabolism? Because that seems to change the outcomes of the things you eat.
nope i don't have a super fast metabolism! i'm definitely not one of those who eats a lot but doesn't get fat.
anyway, the bottom line is to simply eat small healthy meals and snack only on fruit. that just does the trick well for me. will certainly lose at least 1kg/2lbs a week if not more doing that.
start now by the way! there's no 'new beginning' tomorrow. just start whenever. going out to all readers out there. be healthy and get your ideal weight NOW 😀 hahahah.
This is great advice! I'm estimating about 800 calories a day?
Will you lose more faster on 500?
Your body defenetly NEEDS more than 500 calories a day. I like around 1000 a day 🙂
@Bryony: don't eat less than 1000cal a day! if you do eat less and you've reached your goal weight and start to eat more cals a day, your body will be like 'finaly, more food!' and it will conserve a lot more fat and cals than it would normally do…
@all the beautiful skinnys: I have a performance the 28th and the 29th and I want to lose at least 6lbs/3kgs. do you guys have more tips than the ones previously mentioned by chloe (thanks for that btw 😉 ) ? the problem is that I have to eat at least 3 meals a day because I got to have enough energy to keep me going all day in school, doing my homework and dancing at the evening…
Im not gonna lie, I personally think that she doesn't even look feminine anymore. She used to be the perfect weight, she was my role model but now she's just too skinny.
wow anyone else stunned by the mass of comments and new members? Its hard to even find the answers to the things you postet yourself hahahah
Yes I am. The number of comments for each post hits over 100 these days. I once saw a forum for this skinnygurl website in a comment in some post but I couldn't find it now. It'd be good to set up a forum and link it though, otherwise it's just us 'junking' up the whole thread.
Now implying that the ocmments are 'junk', but that all this amazing advice should go somewhere so that we can easily refer to it.
Anyone know where the forum is?
I'm surprised by all the new comments too; gets a bit confusing also since we can reply to earlier comments now.
And @am, here's the link to the forum:
Maybe I'm just dumb but I can't figure out how to work the forum. Lol. Help this technology challenged chick!
That's a good idea! I usually spend ages reading through to find good tips/discussions about diet and food. Not so interested in the comments on model's bodies (although the thinspo is great)! x
Hahah yes it's crazy, probably a load more people searching for skinny tips now that we have to strip off outside. This is the best diet site on the internet imo.
I still think Ale looks better 😉
gosh tried to start the milk diet and i felt so bad and made me throw up at the 2nd day :/ i don't think it's healthy at all
hey Betty! how's that diet? I haven't heard of it… not that I plan on doing it, I don't like milk that much, but I like to know about popular diets…
it's an 8 days diet that make you lose around 11lbs (they say). On the first day you just drink 6 glasses of water, the second 4 + 2 fruits etc (i deleted the page cause i don't want to do that never again!) but you can easily find the infos on the internet. Anyway i don't recommend it at all!
I just stumbled across the video on youtube about models and their eating habits. It's hilarious, especially what the girl says in the last couple seconds of the video.
Interesting. I always like to see what models eat and drink on a daily basis. Apparently tons of sandwiches and coffee…
That's hilarious! I'm new to this site, but I just wanted to tell all you girls how much help you have been the last week 🙂 thanks for all the great tips and diets ladies!
not really related to the current conversation per se, but i thought you guys would enjoy it.
Since I'm 5'2," I would have to weigh roughly 81-83 pounds to look like her. That seems impossible 🙁
For some reason, I always thought you were taller!
I wish!
I feel like I could reach the low 80s, but it would be nearly impossible to maintain for a long period of time…
I feel like I could too, since I'm even shorter than you, but I'm scared it'll alarm my parents. I don't think you'd have to go that low though to look really skinny if you exercised a lot though, but I guess it depends on your body type. I wish I had the motivation to work out more
You're totally right. I do need to work out more. I just don't have the motivation at all. Plus, it's getting SUPER hot where I live, so I need to join a gym or something. Ugh. I'm lazy 😛
haha! I'm in exactly the same position; no motivation, hot weather, lazyness. I kind of just have too try not to eat that much lol
Nice to have you back after so long, all the old posters seem to have disappeared along with SG. Sigh.
Ugh…will someone please remind me how beneficial my green tea with lemon is right now????
I'm being dramatic but I'm manning a coworkers desk for an hour (of course the most boring hour during our shift) and she leaves all kind of crap open on her desk when I am gonna be here a while.
Does anyone else have people who sabotage their efforts regularly?
Btw: I'm being good-i came armed with plenty to drink this time.
If you don't like green tea, don't make yourself drink it! There are plenty of other wonderful teas out there. Ginger is my current favorite. If you mix it with green you can't even taste the slight bitterness of the green tea.
There's also some licorice teas that taste just like sweets…but without calories. 😉
ugh, i know i can lose the kilos i need to lose but lately i find im reaching for food the whole time! what do you all think of or say or do to stop yourself from eating the crap thats sittin in front of you? i just cant seem to say no
Been facing that all day! So I didn't eat after 2 and stayed out of the house (my binge place) and then when I came home at about 8:15 I cooked all my food for tomorrow except dinner and I'm telling u-the smell of spicy foods cooking and measuring and adding all those calories and then putting it all in containers and then and then…u get my drift? It was like after handling, smelling, and counting, it was like I had already eaten. This is soooo gonna be my new way of dealing with the problem.
I hope that helps! They say the sense of taste and smell are closely related.
Currently watching a movie and riding a stationary bike to burn off all my munchies from today. Good luck!
Ask yourself these questions
1. Do I NEED to eat this?
2. What is more important? Health and confidence, or junk food?
3. It takes a few seconds to eat food. It takes weeks,even months to lose weight.
And also,see food in calories and nutritional content. But do not COMPLETELY deprive yourself. Allow yourself 2 treats per week.
i haven't eaten any solid food for for 3 days because I'm really sick. And i'm really sick because I've been starving myself. don't get too hard on yourself guys cuz i regret not eating at all. now, as much as I WANT TO EAT, i can't. my stomach hurts whenever i eat and i end up puking everything out. the good thing is..i don't have to go to school for the rest of the week 🙂 but this is horrible i swear. PLEASE EAT IF YOU WORK OUT A LOT.
umm so i posted a comment before, but apparently it got deleted 🙂 lol . no worries! i love candice i think she looks beautiful at any weight!
girls how much do you change your daily calories intake to keep losing weight?
@Charlie, I am portuguese and men do not wear very tight jeans around here… that's strange..
sorry this is totally unrelated but i've been binging on food after school…is it gonna make me gain weight eventhough i never eat more than 1000 calories by the end of the day?
More than likely not. In fact-thats what I was doing at my skinniest. I know that is my binge time so plan your calories around it. Don't eat or have a low cal protein shake until school let's out, have a big meal, and then workout.
No worries-if u aren't exceeding 1,000 calories a day, you should be fine. 🙂 good luck.
thanks girl..i usually eat an apple at like around 10 though, but i workout everyday:)
An apple won't cause u to gain weight-better to eat 80 calories in an apple than one cookie cause its a better nutritional trade off. 🙂 I've fallen in love with 100 calorie protein shakes made with coffee instead of milk recently cause it replaced my mocha habit (bad me. Lol) and shaves off over 300 calories from that saturday morning tradition.
an apple is only 52 cals I thought…
Depends on the size of the apple, I've seen apples the size of my face…
I prefer getting the smallest apples I can find because once I start eating them I can't stop!
I count apples as 80-130 small to large. Bananas 90 to 130 small to large. Super paranoid about counting haha… not all fruits are low cal!!
Wow I had no idea that apples were so high…I've been counting them as around 30 calories per apple for the last 10 years!
I guess cos they're deceptive because even though they're lower in calories per gram than bananas, they're denser (I think) and so heavier, giving you more calories for less food.
an average apple (like golden ones) is 86 kcal!
I count them as 80 because I use a thing that cores them and slices them and then I peel them so I kinda trick myself. Lol. I'm like Charlie-i go for the small ones because I'm always scared I'm under estimating the calories.
Btw: I have been doing 5 meals a day that are under 200 calories-working wonders! This way I KNOW I'm meeting my goal and I'm always munching so no one suspects a thing.
How much cardio do you do on 1000cal/daily? I have no problems with restricting. Problem is I think I overwork myself. 600cal intake -500 cardio -working all day = I'm so dizzy by the time I get home my body just wants to eat to compensate. I think my net calories is still ok but I really want to get this under control. 800cal seems like a good goal for me… 1000 just seems like a lot now haha.
Wow, what a difference!! She looks Amazing!! And her thighs don't even touch!! {Jealous}
YOU shouldn't be on here anymore 😀
cmmon I don't know anything about you but if you're not supporting the lifestyle the people on here have chosen for themselves then turn off your computer and do sth. productive. You're just causing fights. go eat a burger or sth.
totally support M. on this one. meaty won't help me either! duh the name of this site is SKINNYgossip haha
"go eat a burger" – how creative. She doesn't really have to support the lifestyle in order to comment. I've modeled a bit, so I am very familiar with this lifestyle, but I have nothing against others who don't.
I have such a huge binging problem. How do I stop???
haha okay i've given up on this site. doubt i'll be back till 3 months later or something. while i typed in the url i thought, "i bet it's still candice." and sure enough, it is.
bye fellow skinnies, may you all reach your goal weight! <3
I don't know. Her crotch area looks flat and weird to me. :/ She looks better in 2010 than in 2011. In 2011 she is just too skinny. The look also makes her head too big… GROSS!
I was never into the whole "there should be air between your legs" look. Women should have curvy, meaty thighs, not bones and muscles.
"Curvy, meaty thighs" bleghhhh… then you can have mine. Thigh gaps are sexy, meaty anything is not. 🙁
omg i totally agree with you Irene. Ive always hateddddddddddd my thighs. It seems like i'll never reach the thigh gap :'(
I have a gap, but it's not like hers! I wish I had her legs! I work out and restrict, and it still never looks this good.
All you have to do to get her thighs is under eat, strength train, and run —to get a gap that size you must have a little atrophy, but unless you continue to act like you are building muscles (your body will actually be eating it's own muscles if you keep your calories low enough) then you won't get the reduction in the right spot. Fat must go, then, it has to start eating that muscle.
Take it from someone with a real serious problem, but I've got that gap.
Now her Waist-Hip ratio —that is a gift from god, you gotta have the frame for that one.
That's funny!!! I've never heard of anybody WANTing meaty thighs. Hers certainly are thick and clumsy looking.
I totally agree with you. She looks good in 2009 and 2010, but not anymore.
Sweetie, There is no such thing as 'TOO' skinny. (; xx
Really? Since when is "meaty" a word use to describe something good? Plus, to me, she is curvy, but still thin at the same time, which many people hope to be.
Love her 2011 photos 🙂 She looks amazing and has a nice gap between her thighs!
Candice is my absolute favorite!! She is beautiful.
Also Barabara Palvin and Emily Didonato are my new favorite runway models!
hey can anyone help me out with this:
got a gym membership the other week and i use it for roughly 1hr 30mins – 2hrs around 4 or 5 times a week. what machines would you suggest i focus on that wont bulk me up but just make me more lean. and not the treadmill please cause i do some running three days a week too, somethin different in the gym!!
Her stomach is incredible! Amazing thinspo: http://www.facebook.com/photo.php?fbid=10150195773717776&set=a.10150195773322776.311571.356373792775&type=1&ref=nf
And so feminine still 🙂
I have a question about restriction. I've recently gained like five pounds, and for someone who's five three, five pounds are a lot. I've started going back to the gym everyday and I'm restricting food to about 1000 calories a day- so lots if fruits, veggies, whole grains. The problem is a) I haven't seen any changes yet and b) I have the most terrible stomach aches. My mom just thinks I need to eat more, but I really can't. Any suggestions from other skinnies?
Well, try to vary your food. I don't react well when I eat too much of whole grain bread. Try white bread for a change.
But white bread is so terrible for you, I think she'd be better off just sticking with the whole grains, but just eating less of them. Well, if not less, at least lower calorie.
I recently found a bread that's only 40 cal per slice, AND is whole grain. That pretty much cut my calorie consumption in half, since sandwiches are all I can cook. I lost a couple pounds just by switching my brand of bread. 8D
Actually the difference between white and whole bread is minimal, the only two things that whole bread is significantly higher in is selenium and manganese (you can see the stats here (just make sure that you've set both measurements to 100g): http://nutritiondata.self.com/facts/baked-products/4878/2
White bread is actually higher in iron and almost just as high in protein. And it tastes waaaaaaaaaaaaayyyyy better 😀
Many people are sensitive to gluten despite not being completely intolerant of it. Personally I wouldn't go near bread. Get your carbs from chickpeas and lentils, and see if that changes anything. Same goes for dairy, for me, a glass of milk = stomach ache, bloat, gas. Not fun.
And, surprisingly, many people find the same with soy. So, I guess the moral of the story is eliminate, observe, re-introduce, identify the problem foods.
Oh, and chew. Lots. Properly. When eating whole grains, fruit, vegetables and legumes, there is a lot more fibre to get through. So it's more important (and very beneficial for a myriad of reasons) to chew your food very very well. A few obvious benefits are better digestion (should help your problems) and feeling fuller after less food.
Yes! Anti-inflammatory dieting is a great way to feel good and be healthy. Often when people eliminate the things that they are sensitive/allergic, they lose weight 🙂
I'm limiting my fruit and grains. I just have fruit at night for desert. It's so easy to overdo fruit and the sugar in it can cause cravings. It does for me at least. I guess it depends on your nutRitional type. I'm a protein type.
Your body might not be used to all that fiber. If you have a lot of fiber without enough water, it can really mess with your system. I would suggest reading the book "Clean" and following their cleanse. It eliminates "problem" foods that many people have issues with, such as gluten, dairy, soy, etc. You can add those foods back one by one after three weeks and truly find out what works and what doesn't. You'll probable also lose a ton of weight and feel really good! Best of luck! <3
Aah! Some of you girls are so supportive and thinspirational. I've gained soooo much weight and hope to lose it asap! I recently got a new job that's fairly physical. So that's about 4hrs of good exercise there. I've also been trying some Tracy Anderson workouts to work on toning up. I've only lost 1lb in the last week (which is better than nothing but still.. Erugh.) I'd love a skinny buddy to email or something for a little extra encouragement. Anyone interested? ♡
i would love to be your skinny buddy!
Love candice wondering how she did this great transformation…….today i'm really trying hard to keep on starving but it's really hard work….can't get concentrated on anything else and i need to study for my exams…..i need a lot of motivation….any suggestions?i'm relying on my cigarettes after all……….
i like this site.
in japan,skinny girls are everywhere.
even when they are in pregnant….
her stomach is so thinspirational so woman and sexy as every girl should try to reach 😀 some of this girls are my thinspiration
i LOVE LOVE LOVE candice's body. to me, this is female perfection <3
Love Candance on Vs runway shows! all these girls` are so beautiful and Skinny! of course! They should have there own reailty Show but there prob. to busy for that!
She does the blood type diet and trains with Justin Gelband.
I just found this website today. I'm new to this whole restricting thing but I found this website so helpful and motivational so I just wanna say THANK YOU to all you guys and good luck with your weight loss 😡
Like lily said, she's perfect, LOVE her body!!! Btw, love your site <3, thank you so much!
I think Candice looks great all around. She didn't look bad before, but she clearly toned up and cut down a lot on her intake.


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Kitty Lovedream - The New Model
Released: March 31, 2015
Kitty signed up to a model agency, because she wants to be a model. It is the day of the audition and she waits for her turn, obviously very nervously. Then Lauro, one of the agency representative shows up and offers to say a good word or two for the girl. Of course it has a price... something that Kitty has to pay with her... kitty.


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Replying to an email and it goes to someone completely differentAsked by ICFforms on June 06, 2013 at 04:32 PM
I replied to an email of someone who submitted an application and that email went to someone completely different. I thought I had just messed up somehow, but another staff member had the same thing happen to them.
I pasted a copy of the email I sent to Rafael, but the email actually went to Sharon Dean.
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Over the last five decades, Cuban artists have used video art to explore the sociological, anthropological, political, spiritual and cultural realities of the island and its purposeful isolation. The artists explore a country torn by forces such as love and hate, desire and neglect, isolation and receptiveness, as well as western and eastern ideologies. Hope will highlight how a country full of contradictions became one of the most interesting places for the creation of contemporary art, and new media art in particular, as these artists distinctively melded mainstream models of video art (notably including Hollywood films) with Latin American influences. With its performative and installation-driven approaches, Cuban video art also had a huge effect on the wider field of Latin American contemporary art. Hope will give an overview of the surprising reciprocal influence of European and U.S. art and Latin American video art, from pioneer works of the 1960s and new creative processes in the 1990s until the most recent developments.
Featured Artists: Mauricio Abad, Yunior Acosta, Jairo Alfonso, Rewell Altunaga, Santiago Álvarez, Glauber Ballesteros, Kevin Beovides, Samir Bernárdez, Anlly Blanco, Benjamín del Castillo, Enrique Colina, Jeanette Chávez, Susana Pilar Delahante, Humberto Díaz, Lainier Díaz, Nelson E. Enríquez, Diana Fonseca, José Fidel García, Luis Gómez, Rolando González, Jairo Gutiérrez, Jesús Hernández, Maikel Lorenzo Rodríguez, Ricardo Miguel Hernández, Ernesto Leal, Glenda León, Antonio G. Margolles, Jorge Luis Marrero, Duniesky Martín, Carlos Martiel, Janler Méndez, Yusnier Mentado, Reinier Nande, Levi Orta, Bárbaro Joel Ortiz, Hanoi Pérez, Naivy Pérez, Enrique Pineda Barnet, Ernesto Piña, Lisandra Ramírez, Yimit Ramírez, Fernando Rodríguez, Lázaro Saavedra, Rafael Villares, Andrei R. Vorojbitov, Celia & Yunior, Golden Popeye ́s Theory, Raupa, Nelson Ponce & Edel Rodríguez and others (still to be finalized).
HOPE is part of Pacific Standard Time: LA/LA, a far-reaching and ambitious exploration of Latin American and Latino art in dialogue with Los Angeles, taking place from September 2017 through January 2018 at more than 60 cultural institutions across Southern California.
Fidel Garcia, Static, 2009-2013, FM transmitter, radioantena, MP3 Playyer, micro controller interface, solar panel, 12v. battery, metal framework, 80cm x 130cm x 500cm.


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Catalyst of Sorrows(2003)
(The sixth book in the Star Trek : The Lost Era series)
A novel by Margaret Wander Bonanno
A lethal Romulan-trained agent defects to prevent her masters from unleashing a terrifying biological holocaust. Admiral Uhura sends the young Romulan to investigate with a team composed of Dr Beverley Crusher, Lieutenant Sisko and the Vulcan, Lieutenant Tuvok.
Genre: Science Fiction
Genre: Science Fiction
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Used availability for Margaret Wander Bonanno's Catalyst of Sorrows
See all available used copies of this book at Abebooks UK or Abebooks US
Paperback Editions
December 2003 : USA Mass Market Paperback
|Title: Catalyst of Sorrows: Lost Era 2360 (Star Trek Lost Era)
Author(s): Margaret Wander Bonanno
ISBN: 0-7434-6407-9 / 978-0-7434-6407-9 (USA edition)
Publisher: Star Trek
Availability: Amazon Amazon UK Amazon CA
Kindle Editions
July 2012 : UK Kindle edition
|Title: The Lost Era: Catalyst of Sorrows (Star Trek: The Original Series)
Author(s): Margaret Wander Bonanno
Publisher: Simon & Schuster UK
Availability: Amazon UK
January 2004 : USA, Canada Kindle edition
|Title: Catalyst of Sorrows: Lost Era 2360 (Star Trek: The Original Series Book 4)
Author(s): Margaret Wander Bonanno
Publisher: Pocket Books/Star Trek
Availability: Amazon Amazon CA
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Omaha 8 Championship latest victim of Hard-Stop rule
On Wednesday night, the $10k Omaha 8 Championship at the 2011 World Series of Poker was stopped during 3-handed play, making the tournament the third victim of the new WSOP Hard-Stop Rule which limits the amount of time a tournament can be played on any given day to 10 levels.
The $10k Omaha Championship now joins the $500 Casino Employee tournament and the $5k NLHE tournament as victims of the hard-Stop Rule. The three players that will be returning to the felt on Thursday will be:
* George Lind III – 2,860,000
* Steve Billirakis – 2,465,000
* Viacheslav Zhukov – 740,000
Lind is an online legend that up until this year held the record for the fastest player to reach Supernova Elite status on PokerStars, the honor that no belongs to Andrew "azntracker" Li.
Billirakis is a longtime poker pro who is seeking his second WSOP bracelet, and should he win the title would vault into first place on the WSOP Player of the Year leader-board.
Zhukov is the unknown in the bunch, but as we have learned in recent years at the WSOP: Beware the random Russian player!
Here is a look at how the other final table participants fared on Wednesday:
1. 1st place — $465,216
2. 2nd place — $287,554
3. 3rd place — $214,697
4. Richard Ashby — 161,379
5. Mack Lee — $122,054
6. Guillaume Rivet — $92,908
7. Jason Steinberg — $71,148
8. Mikael Thuritz — $54,837
9. Josh Arieh — $42,514
Results courtesy of wsop.com
Tags: Amount Of Time, Elite Status, Guillaume, Josh Arieh, Latest Victim, Leader Board, Lind, Mack Lee, Participants, Richard Ashby, Russian Player, Series Of Poker, Steinberg, Steve Billirakis, Wednesday Night, world series, World Series of Poker, Wsop Player Of The Year, Zhukov
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Metrolink procures a full range of products and services, from office supplies, to materials, to construction services for major rail projects, to consultant services. Metrolink's Purchasing, Contracts and Contract Compliance Department handles most of the major Metrolink contracts as well as routine purchases. The remaining contracts are managed by Metrolink contractors who support system maintenance or operations. All competitive procurements above $25,000 are listed on PlanetBids (Metrolink's vendor database and e-procurement system) and are also advertised in various newspapers covering the counties of Los Angeles, Orange, Ventura, Riverside and San Bernardino.
Read all solicitation packages carefully and be sure that your firm can comply with all requirements before you respond. All solicitation packages state the date and time the offer is due. Be sure your offer arrives by the deadline as Metrolink does not accept late offers. If you have any questions, contact the Contract Administrator responsible for the project.
We have made every effort to make all aspects of the contracting and compliance process as easy, secure and reliable as possible. However, if you need help or have questions, please click here for online assistance. Thank you.
NOTE: In order to access the BidsOnline™ system, you must install Adobe Flash Player 10.1 or higher.
View or print the list of the most current commodity codes used at Metrolink.
Review SCRRA's Procurement Award Protest Policy.
Review SCRRA's Contracts & Procurement Policies & Procedures.


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One of the things we all as parents want at the end of the day is more time. Most of us on an average day get up, drive in our cars, go to work our 8 to 5 and drive home, fix dinner get the kids ready for bed, and BAM it is 9 pm! I think if most of us had a choice, we want more flexiblity with our work/personal time. Once such career that can offer that is being a virtual assistant.
A typical work day would be get up in the morning, get your morning coffee, take the kids to school, come back home, drink more coffee, turn your computer, and you are at work. Making phone calls, writing memos, research marketing ideas, web surfing for addresses and phone numbers, do legal research, come up with some spreadsheets, write an article and even write a book. These are just a few things virtual assistants can do, all in their homes.
I am researching on doing this same type of activity on my own. I am scoping out websites like guru.com and elance.com, looking for projects that could be interesting to me. How about working 5 hours a week just doing some web site research for government forms and putting your findings on a spreadsheet? How about writing a blog for someone, or writing an article for a mazagine. And for something more challenging, how about testing products for a cosmetic company. All of these kind of jobs can be found on a virtual basis.
Of course, once you jump into doing project jobs, you first of all, keep up the hours and try to find work week in and week out. After all, you have to still earn money even after one project is over. Second, you are now a sole proprietor and do this work on your own. Being a sole proprietor means paying self-employment tax, keeping financial records like receipts and invoices. Third, you might think about forming a company and operate under that name when dealing with clients. That can be a project in itself in finding out about which business structure is best for you.
So, being flexible with work and personal time is a big motivator for me to look into possible venture. Even if I have a full-time or part-time job, this would be an excellent way to earn some extra money, and possibly fund my children's education. If you happen to have a virtual assistant job, I welcome your experiences working as one, and if there are any pitfalls one needs to be aware.
As a mother of 2 young girls, I have issues from one extreme to another in raising them to be good, God-centered women. I share my thoughts here, as a spiritual journal, and would love to hear some feedback. Thank you for reading!
Sunday, July 26, 2009
Virtual Assistants - something Moms and Dads can do
1 comment:
- bob said...
A virtual assistant can do many of the administrative and time-consuming tasks in the company and the company can simply enjoy the outputs.
- November 23, 2009 at 5:15 AM
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text:
Question: The federal government uses two groups of funds Identify the
The federal government uses two groups of funds. Identify the two fund groups, and the funds associated with each group. Compare the funds to those used by state and local governments.
View Solution:
View Solution:
Answer to relevant QuestionsHow does operational accountability differ from fiscal accountability? Which category of financial statements is most useful in reporting on each of these accountability concepts?Why is it necessary to reconcile governmental funds total fund balances to government-wide governmental activities net position and governmental funds changes in fund balances to governmental activities changes in net ...Describe the format prescribed by the GASB for the government-wide statement of activities and how that format benefits financial statement users.What are stewardship assets? How does the accounting for a stewardship asset differ from that for general property, plant, and equipment?The complexity and uniqueness of the federal government makes it difficult to conduct a meaningful analysis of its financial condition. However, conducting a financial statement analysis does provide a better understanding ...
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This kid will not live this down for a while...
Skip to about the 30 second mark.
8 Replies
Feb 1, 2012 at 1:32 UTC
Not yet, but as I'm simply human I expect my time may yet come. He's a kid, and from what I could tell in the video he had help from his teammates...
Feb 1, 2012 at 1:33 UTC
DOH!! At least it wasn't on TV or anything!!
Feb 1, 2012 at 1:34 UTC
Well, not today.
Feb 1, 2012 at 1:40 UTC
Merryworks is an IT service provider.
I think we have all done something that screwed up but until YouTube, you could hide it better.
Feb 1, 2012 at 1:44 UTC
I actually feel bad for the guy......
I'd have to think we have all done things that "stupid" and probably worse..... I've been arrested as a teenager hmmmmmm 4 or 5 times.... any of those should qualify.... but somehow his consequences will be worse.. as you say he will never live it down... :(
Feb 1, 2012 at 2:01 UTC
DOH!! At least it wasn't on TV or anything!!
Yeah, thankfully my stupidity has yet to land me on the tube (you- or otherwise).
Feb 1, 2012 at 2:20 UTC
I'm certain much of the older crowd on here is thankful smartphones with cameras and youtube were not around when we were kids. ;)
Feb 1, 2012 at 2:30 UTC
Ha didn't he notice that the bench didn't have the same color jersey as him on that side of the court where it was in bounded.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


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EL CAJON — Coming soon: BMW of El Cajon, or El Cajon BMW.
Whichever name the entity now known as BMW South County decides to use, the dealership will be moving across the street on El Cajon Boulevard to fancy new digs in 2013.
For 34 years, the business was known as Cunningham BMW.
The El Cajon City Council Tuesday unanimously approved an exclusive negotiation agreement with Sunroad Enterprises for development of a new 31,000-square-foot BMW dealership at 720 El Cajon Blvd.
The plan, according to Tom Story, vice president of development for Sunroad, is to start groundbreaking for a "new, highly modern facility" next year. The plan is also to keep the old site as well.
BMW will invest $12 million before the end of 2015 into the development of the dealership.
There will be rebates from the city to the developer on any sales tax increase above a base of $93,000 per quarter resulting from the development of the dealership, City Manager Doug Williford said.
The city also will reimburse the developer for costs of relocating the existing sewer system and landscape improvements; the city will also "make its best efforts to repave" Marshall Avenue from El Cajon Boulevard to West Main Street in the coming two years, according to Williford.
More than one half of future additional sales taxes generated from the dealership during the first 15 years of operation will be rebated to Sunroad in order to reimburse it for some of its investment in the dealership.
"It's going to be wonderful," said Councilman Bob McClellan, whose family owned car dealerships in the East County for 70 years. "Cars are where the big sales tax come from."


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David W. Prater continues to believe that the greatest way to have kids kept off the adult criminal docket is to keep them in school.
Due to the lack of funding through the THRIVE Truancy Program, the truancy cases are now being referred to local municipalities to prosecute.
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Commercial Photographer ● Retoucher ● Makeup Artist ● Stylist ● Voiceover ● Designer ● Videographer ● Blogger ● Writer ● Coach
Hello, I'm Katja, a Dutch photographer since 2005. My studio is based near Amsterdam, in Almere (The Netherlands) and I also freelance internationally.
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- Product Details
Give someone special our Personalised Swarovski Diamante Vase - Diamond Ring and they have a gift that they will want to keep forever.
Use the diamond ring motif that has been professionally engraved onto the front as an excuse to give this present to a lucky couple on their engagement.
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Stack-On's Steel Security Cabinet protects your firearms and valuables against Theft. This all steel security cabinet can hold up to 10 long guns and has been tested and verified to meet the California Department of Justice's standards as a fire arm safety device. The door operates with a double bitten, key coded cylinder lock. Additional storage is available for storing ammo, handguns or other small items by utilizing the removable shelf which is included with the cabinet.
- A large steel cam is used in the locking system to secure the center of the door
- Welded steel box construction, reinforced door and the locking bar that secures the door in 3 locations provides greater security
- Fastening hardware is included to secure the cabinet to the floor or wall
- Security cabinet has a high gloss black paint finish with chrome accents


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I made a yo-yo quilt for my mother-in-law for Christmas and had 4 bags of scrap material. I made a fabric wreath using the scraps. I took a wire hanger, cut off the "hook" and bent one side to make a "U" turned sideways. then I took the scrap of material, pierced it (or cut) and "threaded" it onto wire form. Repeat until you have completed circle. At other end, make another "U" turned the opposite way so you can hook the 2 sides together. I crimped it so it would not come apart. I then added a ribbon bow where the crimp was. It turned out beautiful. I had enough to make 2 3/4 wreaths. I kept one and gave the other 2 as gifts. Not bad for "free".
By Kat from PA
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Love to see it!
Jennifer CA
Very pretty, Kat!
That is cute!
what a great idea.
good job,
Thanks for another smart way to use what we have! It looks great!
Just darling! I used to use a straw wreath and push the fabric scraps into it. I like this idea as well. What size were your scraps of fabric. I don't want to waste any. I used 4 in. squares that were cut with pinking sheers. Thanks Kat!
Juanita, Il.
Beautiful, might just try this myself Thanks for the tip. Annie
What size scraps and are they round or square?
I used all sizes. better to use a variety of sizes. one size seems to not fill out right. I used big scrap then small and kept going like that. also don't do the same color-mix it up--unless you are doing an all white or red and white--etc.
the shapes were triangles, slivers, rectangles, etc. just imagine a circle cut from a small square. the left over from the circle (yo-yo) is the material I used. alot of it had tails--but that just added to the effect. you can always trim later. I tried making one with pinking shear squares-but I liked my scrappy wreath better. Also the bow really added to the whole project. I used wire ribbon-bought after christmas-75% off. Took about 3 feet of ribbon.
I Knew I Should Have Been Saving All Those Scraps From My Yo Yos! I Will Start Today! Thank You For The Great Idea.
Why is it called yo-yo? Did you form each scrap into circles or is it all rough edges just cut -up scrap fabric? I guess it works either way?
Cute thanks!
What size scraps do you use? 2x2 3x4 so on. I'm just starting to learn to make wreaths and I'm very interested. Thanks, hapier01 at yahoo com
What a perfect way to continue using up all the scraps. Thanks so much for giving me yet another great idea.
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text:
Waiting Room Toys and Furniture: Activity Wall Panels, Play Cubes, and Commercial-Quality Rugs
- Company Details
- Products & Services
- White Papers
- Videos
- Press Releases
- Regional Offices
- Contact Company
Discover the right products that will keep kids happy and organized in your lobby and waiting rooms. SensoryEdge features a large selection of activity cubes, play tables, wall toys, vinyl-covered furniture, wall decor and colorful commercial rugs. Your waiting areas will be less stressful when you provide young patients and their siblings with easy-clean furniture and educational toys that keep them busy.
Commercial-quality waiting area products
SensoryEdge is a supplier of waiting area products for hospitals, doctors' offices and office areas where children congregate. Its product range features play cubes, wall toys, wall décor, activity tables, furniture and commercial-quality rugs that allow office managers to create an inviting environment for youngsters.
Businesses find that the waiting room toys found at SensoryEdge enable their staff, customers and children to stay busy, focused and less stressed without disturbing the rest of their surroundings. The company is consistently updating its range of products as offices need an increasing amount of ways to keep children busy. Trusted manufacturers include Anatex, Gressco, Hape, Children's Factory and WESCO.
Play cubes for waiting rooms
Play cubes provide excellent multi-sensory adventure as children develop visual tracking skills, letter recognition, color recognition, counting, and hand eye coordination, while meeting new friends and practicing social skills. For waiting areas with extra room, play cubes are kid magnets and help keep high-energy little ones glued to the area. Featuring popular models from Anatex Enterprises, these play cubes have no loose parts and are easy to clean with warm soapy water.
Activity wall toys for limited space
Wall toys are perfect for those establishments that don't have a lot of floor space but have empty walls and foot traffic. Patients, shoppers, and people that wait can talk with their healthcare providers or sales personnel while kids play – everyone wins. This category features products that don't have any loose parts and are easy to wipe down. Manufacturers include GreatWaits, Gressco, and Anatex Enterprises.
Activity tables for waiting rooms
If you cater to a pediatric clientele or to an office where parents bring their children, activity tables are another solution that keeps kids entertained. Many tables feature bead mazes that can provide unlimited entertainment while enhancing coordination skills. The beads follow the path of multi-colored wires and will captivate the imagination of any child. Activity tables are a good investment because their size makes them difficult to move but easy to maintain. There are no moving parts that can be removed from the play area.
Easy-to-clean waiting room furniture
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Contact Details
8469 Canoga Ave
Canoga Park CA, 91304
United States of America
Contact: Ed Shapiro
+1 800 734 8019
+1 800 734 8019


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
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CAN YOU CREATE A ORDER FORM FOR ME? AND HOW DO YOU CHARGE YOU CHARGE?Asked by BRUCE LIOTTA on August 09, 2014 at 09:02 PM
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Some From The Last Snow
Discussion in 'Storm Pictures' started by RSK, Feb 21, 2007.


text:
Food Stamp Program:
States' Use of Options and Waivers to Improve Program Administration and Promote Access
GAO-02-409: Published: Feb 19, 2002. Publicly Released: Feb 22, 2002.
Additional Materials:
- Full Report:
- Accessible Text:
(202) 512-7003
Office of Public Affairs
(202) 512-4800
To help states administer their Food Stamp Programs, the Food and Nutrition Service (FNS) offers options and waivers to their program rules and regulations. Almost all states used options or waivers in their food stamp eligibility determination process. More than half of the states chose to make households receiving Temporary Assistance for Needy Families (TANF) services automatically eligible for food stamps. Thirty-three states exempted some or all vehicles in the determination of food stamp eligibility. Although most states used these options and waivers, they considered them a cumbersome way to increase access to the program for families owning a vehicle. Almost all states used at least one option or waiver to change the reporting methods required of food stamp household earnings. The most frequently used reporting waivers exempted recipients from reporting changes in earned income of $25 or more per month. States used these options and waivers to simplify paperwork requirements for both the food stamp recipient and eligibility worker. Although few states were using the new option to provide food stamp benefits to families leaving TANF, 20 other states planned to implement the option. No state was implementing or planning to implement all aspects of the simplified program option, which allows states to merge their TANF and Food Stamp Program for families receiving both types of assistance. States told GAO that the simplified program option would make administering the programs more difficult because it creates a separate program, covering only a subset of food stamp recipients. However, nine states were using a portion of the simplified program to align their food stamp and TANF work or reporting requirements.
Jul 14, 2017
Federal Low-Income Programs:Eligibility and Benefits Differ for Selected Programs Due to Complex and Varied RulesGAO-17-558: Published: Jun 29, 2017. Publicly Released: Jul 14, 2017.
Jul 13, 2017
Early Childhood Learning and Child Care:Overview of Federal Investment and Agency CoordinationGAO-17-671T: Published: Jul 13, 2017. Publicly Released: Jul 13, 2017.
Early Learning and Child Care:Agencies Have Helped Address Fragmentation and Overlap through Improved CoordinationGAO-17-463: Published: Jul 13, 2017. Publicly Released: Jul 13, 2017.
May 17, 2017
Supplemental Security Income:SSA Could Strengthen Its Efforts to Encourage Employment for Transition-Age YouthGAO-17-485: Published: May 17, 2017. Publicly Released: May 17, 2017.
Apr 26, 2017
SSA Disability Benefits:Comprehensive Strategic Approach Needed to Enhance Antifraud ActivitiesGAO-17-228: Published: Apr 17, 2017. Publicly Released: Apr 26, 2017.
Feb 6, 2017
Foster Care:HHS Has Taken Steps to Support States' Oversight of Psychotropic Medications, but Additional Assistance Could Further CollaborationGAO-17-129: Published: Jan 5, 2017. Publicly Released: Feb 6, 2017.
Dec 15, 2016
Child Care:Access to Subsidies and Strategies to Manage Demand Vary Across StatesGAO-17-60: Published: Dec 15, 2016. Publicly Released: Dec 15, 2016.
Nov 30, 2016
Elder Abuse:The Extent of Abuse by Guardians Is Unknown, but Some Measures Are Being Taken to Help Protect Older AdultsGAO-17-273T: Published: Nov 30, 2016. Publicly Released: Nov 30, 2016.
Nov 17, 2016
Youth with Autism:Roundtable Views of Services Needed During the Transition into AdulthoodGAO-17-109: Published: Oct 18, 2016. Publicly Released: Nov 17, 2016.
Sep 15, 2016
Supplemental Security Income:SSA Provides Benefits to Multiple Recipient Households but Needs System Changes to Improve Claims ManagementGAO-16-674: Published: Aug 17, 2016. Publicly Released: Sep 15, 2016.
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text:
Closing Date: 15 March 2017
Salary: £14893 - £16765 pro rata
Hours: 19.5 hours a week
Contract type: Temporary
Location: The Helix
Falkirk Council & Falkirk Community Trust currently applies
a living wage supplement to all employees earning less than £8.33
per hour. The value of the living wage supplement is subject to
regular review by the Council & the Trust, is non-contractual
and can be changed at any time.
The Kelpies are the world's largest equine structures and opened
to the public in April 2014.
This is a very exciting period and the post of Kelpies Guide
provides a unique opportunity to be involved with presenting these
amazing sculptures to tourists visiting from all over the world. We
are looking for enthusiastic people who can deliver exciting and
engaging tours of The Kelpies.
As a Guide you will have a passion for great customer service,
understand the customers' needs and have a genuine interest in The
Helix project. Experience as a tour guide would be desirable
but is not essential. Ultimately, we are looking for individuals
who are flexible, have the ability to work as part of a team and
also have a willingness to learn.
You will be responsible for undertaking a range of duties from
taking groups on a tour of the Kelpies, selling tickets &
retail products, cash handling and general administrative
duties. You will be confident in using your own
initiative and will also be able to follow Health & Safety
This post is based at The Visitor Centre at The Helix between
Falkirk and Grangemouth and will operate across a 7 day rota,
requiring regular weekend working. You will be required to
work outside for the majority of the working day.
You will work 19.5 hours per week including evenings and
This post is temporary until October 2017 due to seasonal
The successful applicant will be employed by Falkirk Community
Trust. The Trust is a charitable company set up by Falkirk Council
to deliver culture, library, recreation and sport services on its
behalf from 1st July 2011. You will receive a generous benefits
package which includes free membership of our health and fitness
The successful candidate will undergo a basic level criminal
records check via Disclosure Scotland.
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New York, NY
Background in museum education and literature40/hour
...I have a BFA in painting from Hunter College. During my last two semesters at Hunter I received the Evelyn Kossak Fellowship for painters. I have shown in small galleries in New York at sold paintings to... read moreSee Tutors Like This


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Systems Engineering: A 21st Century Systems Methodology
Wiley | 2008 | ISBN: 0470058560, 0470518758 | 528 pages | PDF | 7,1 MB
This book conceives, presents and exemplifies a contemporary, general systems methodology that is straightforward and accessible, providing guidance in practical application, as well as explaining concept and theory. The book is presented both as a text for students, with topic assignments, and as a reference for practitioners, through case studies.
Utilizing recent research and developments in systems science, methods and tools, Hitchins has developed a unified systems methodology, employable when tackling virtually any problem, from the small technological, to the global socioeconomic. Founded in the powerful systems approach', Hitchins' systems methodology brings together both soft and hard system scientific methods into one methodological framework. This can be applied when addressing complex problems, issues and situations, and for creating robust, provable solutions, resolutions and dissolutions to those problems supposing such to exist.