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JD Era – Canada EH! [Video] #HappyCanadaDay
Vancouver, BC – I remember a time when many Canadian rappers wanted to hide the fact that they were Canadian, instead hoping to pass off as their American counterparts. You certainly don't see that much anymore.
And since the very beginning, Black Market's JD Era has worn his Canadian pride on his sleeve. Even going as far as paying homage to his home country with the catchy "Canada EH!" anthem, and that was AFTER his stock rose exponentially from the Raekwon co-sign. It's the type of song title that – years earlier – would have made Era supporters cringe at how many non-Canadian listeners he was possibly alienating. But not anymore. Many international listeners have embraced the young Ghanaian-Canadian talent for staying true to himself and being proud of his heritage. One YouTuber put it best:
"Yooo getting goosebumps off of this. Who is this dude? I'm not even from Canada and I'm standing up. Mad respect dude."
"Canada EH!" which was produced by Mark Henry and appeared on Era's acclaimed No Handouts mixtape, is HipHopCanada's Song of the Day. Check out the CartelFilms-directed "Canada EH!" video below or click here to download the whole No Handouts tape. Happy Canada Day!
Tonight, you can find JD Era inside Vancouver's Red Room with Jae Maze, Emotionz and more.
Twitter: @JDEra
Tags: Black Market Music Group, CartelFilms, Emotionz, ICEH2O Canada, Jae Maze, JD Era, Mark Henry, Raekwon, Wu-Tang Clan
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I've got a new remix out. You can find it on the Stellar Fountain label. It's a bit simper and more techno sounding then my usual "proggy". Decided to go in that direction a while ago and now finally achieving what I like soundwise.
I took some of the original elements into Bitwig Studio and had a lot of fun with them. The main synth part is Bitwig's Polysynth modulated with a lot of stuff to make it a bit more freaky sounding. Anyway, check it out for yourself, right here on Spotify and let me know what you think!

subset: commoncrawl


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It is your special day, and bridal dress would be the first thing you should consider. There are so many things you should take in mind when buying the wedding dress, if you have a tight budget, the below tips you should know, which would help you find your dream dress.
You don'?t have to wear a designer label. There are thousands of styles that mimic the look and feel of these designer styles without the hefty price tag. Scan through top wedding websites and magazines for designer looks you love, and bring them with you as your shop in stores or online to see if you can find a replica for cheap – and we're talking thousands less!
Pick out the right fabric. Shop for fabrics like chiffon, taffeta, or organza. You can also shop blends of these trios and get them for very reasonable prices. Your best bet is to shop online if you love the look of these three fabrics to guarantee a price that will be significantly less than a dress designed in this material in stores. When you shop these fabrics and dresses online, you are paying mainly for the dress and not the overhead a bridal boutique comes with.
Make sure you can find a seamstress to help you alter the dress. Consider shopping for a dress that is a few sizes larger than what you are. You can always alter it to fit snugly on your body after a session or two with a highly skilled seamstress. They can also add embellishments to a very plain, cheap dress or cut and shape the dress to create a silhouette that will look like you paid way more.
Consider a shorter style. Short bridal gowns are generally less expensive than long ones because they are composed of less material. They are also considered non-traditional and informal, so they are less sought after by traditional brides-to-be, which means you can get an amazing price on a shorter style.
If you are going to shop online, choose a reputable retailer. One major mistake brides-to-be make, is ordering a cheap dress from any old site. If you are ordering a cheap dress online, be sure to review the return and refund policy, give priority to sites that boast free shipping as well as other promotions, and post positive and negative reviews from past customers. If the site is missing an about us page, contact information, or does not have a secure method of payment, steer clear!


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I'm trying to be modest in dress meaning I don't want to provoke any sexual thoughts. So I have some dresses that hit just above the knee. Is this too short that it would cause sexual thoughts?
Most Helpful Guy
Coming from a guy who values modesty, I think you are probably fine. If you lived in a Muslim nation that would be scandalous, but in Western society it is modest, or at least fairly modest. That said, unless you are totally covered or really try to frump it up, some guys will think sexual thoughts when they seen an attractive girl no matter what.
I think the knee length or longer is a good modest length for skirts or dresses. I actually quite like the longer peasant skirts. Don't forget to sit like a lady though ;-)11|00|0


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This ad was nominated for an ANNAs Award
Judge's CommentThis is just plain funny. I love the brash simplicity of it all. Even the crass art direction seems to accentuate the stark message. Now, as a grown up, I'm supposed to actively discourage students from using puns. But this cuts through the February fog like a knife; and that is page one, chapter one of any advertising manual. This certainly made my face crack when there doesn't seem to be much else in the papers to smile about." Simon Learman, Joint Executive Creative Director, McCann Erickson
CreditsFebruary 09 Ad of the Month:Advertiser: Channel 4Ad Name: Cutting Edge – 'High on Blow' – A Very British Storm Junkie" Creative Agency: 4CreativeCredits: Emily Grover & Leo Barker
pet prescription discount card click coupon for prescriptions
3073 showcases match your criteria
Editor's pick - The Sun's campaign
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50% recommend it
Editor's pick - Morrisons shows off "For Your Christmas" ad
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Editor's pick - Little Caesars horses around with new ad
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Editor's pick - Toyota's new ad makes a break for reality
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Editor's pick: Paralympics ad, Meet the superhumans
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Editor's pick - Go Compare guy gets what's been coming to him
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Editor's Pick - M&M's ad celebrates Queen's Diamond Jubilee
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Staying at the luxurious Front Air Congress Hotel is one of the best choices you could make when you're staying near Barcelona airport. Each of the 229 rooms is modern and comfortable and beautifully furnished, as well as having all of the mod cons you would expect from a four star airport hotel. Barcelona is famous for its amazing culture and beautiful weather, but even if you're just here on a brief business trip the Front Air Congress Hotel is a great place to stay.
The transfer from Barcelona airport takes around ten minutes, and the hotel is only actually about five miles from the airport. Don't let that fool you into thinking it's too far from the centre of Barcelona though, as it's just over six miles from the city centre! Before you head out sightseeing though you can relax with a cup of coffee or a delicious cold drink at the hotel's light and airy cafe, or make use of the great Business Centre. And don't worry about missing your workout, as the hotel has a well equipped gym.
All rooms at the Front Air Congress Hotel have state of the art LCD TVs, as well as beautiful en suite bathrooms including a hairdryer and complimentary Alexandre Hotels toiletries. Along with that you know that your valuables will be safe as all rooms have a safety deposit box, and you know that you'll never be too hot or cold as each room has private heating and air conditioning. If you don't want to leave the hotel for your meals then you can visit the restaurant, and if you can't even face leaving your room then never fear, as room service is available too. The Front Air Congress has everything you could expect from an airport hotel, as well as comfortable rooms, friendly staff and a relaxing atmosphere.
Distance from Airport:
5 miles
All rooms come with telephone, air conditioning, safety deposit box and en-suite bathroom.
Transfer time:
10 minutes
Location and Resort:
The hotel is outside the main city of Barcelona and close to the airport, but that doesn't mean you can't explore the area! Barcelona is famous for its amazing Cathedral designed by the iconic architect Gaudi and his amazing buildings are scattered throughout the city, and a trip to the Park Guell is well worth it, if only to sit in the shade for a moment!
Eating and Drinking:
The hotel has a great restaurant that serves breakfast, lunch and dinner for the days that you don't want to make it into Barcelona. There is also a cafe serving snacks and drinks.
Swimming pools:
There is a pool in the hotel's Spa.
Right choice:
The hotel is perfect for business travellers, but would be a good choice for a short stay with your partner.
Suitable for:
Individuals, couples


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Allen E Ivey Items48 textbooks were found
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Cengage Advantage Books: Intentional Interviewing and Counseling: Facilitating Client Development in a Multicultural SocietyList Price:$124.95
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Community Genograms: Using Individual, Family And Cultural Narratives With Clients (Multicultural Foundations of Psychology and Counseling)List Price:$30.95
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DVD for Ivey/Ivey/Zalaquett/Quirk's Essentials of Intentional Interviewing: Counseling in a Multicultural World, 2ndList Price:$82.95
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The Secret Of Margrave Manor-FASiSO | 34.79 MB
Assume the role of Edwina Margrave who, on her 20th birthday, receives a package from her grandfather containing a broken stone and a cryptic letter dated 10 years ago. Edwina returns to Margrave Manor to find that her grandfather has been missing for all of those 10 years.
Now she must search the spooky manor room by room to uncover its dark secrets and discover her family's forgotten past. Can she find all the prices to unlock the secret room? And if she does, will it uncover the secret of Margrave Manor?
* 16 spooky searchable rooms
* Unlimited gameplay – never play the same game twice!
* Bonus cryptic hints to help you solve the mystery
* 2 game modes – Story Mode/Freeplay Mode
* Unlockable levels so you can play them again and again!
* View your ever growing collection of weird and wonderful objects in the Collection Room


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I'm thinking bout signing up to match.com or something like that. has anyone of you tried any of the sites? any luck? any sites to recommend to me? I'm lonely and I really am looking for a good quality MAN who has the same goals and wants in life I do and a MAN who understands what a equal partner is and a MAN who wants to be my partner
Most Helpful Girl
Definitely give it a try! I'm in a long term committed relationship and I met my partner on a cell phone chat site, it was called AirG, I don't know if it's still around. I never tried E-harmony, but I think it's supposed to be good. I tried Lava life long time ago. It was OK, but I noticed a lot of players around. I think you might want to try EHarmony as you're looking for a serious relationship. They create a very elaborate profile of you, and try to match you with potential mates using a wide variety of categories. You might need to pay a fee for their services, but again, given that you are not looking for a fling, it might be worth it.
One thing I would emphasize: be very clear with yourself what it is that you're looking for in a man. Once you define your "list" of criteria - stick to it. If, for example, you are looking for a responsible man who will pay his share of bills, be on time with his half of the rent, then pay attention for the very first date whether or not that man is giving off vibes that suggest he is a responsible and honest dude. Of course it is impossible to know the person after a couple of dates, but a lot of info can be gathered and you can at least know whether you want to proceed or not with that person. Of course, you cannot ask a guy on your second date if he would be a good provider for the family, or if he's an equal partner, but again, a lot can be inferred about a person through conversation. If you start dating someone and realise this person deviates significantly from your list of criteria, don't be scared to move on.
And by the way - both you and your doggy are absolute cuties! I'm sure you will have a lot of guys interested in you. Best wishes!00|00|0


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14 Weird Foods You Should Try
Mix things up with these ridiculously nutritious antidotes to culinary boredom
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Copyright © 2017 Rodale Inc.
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Healthy, tasty, weird
Chicken? Ho-hum. Kale? Aren't we over that yet? Broccoli... again? If you find yourself falling into a boring food rut meal after meal, we're here to dig you out. Introducing 14 very weird foods you should put on your menu tonight.Spaghetti squash
Pasta-holics, meet your dream vegetable: a squash that comes equipped with its own noodles. Slice this baby open after roasting it in the oven at 375 degrees and scrape out its strings with a fork for instant, 100% veggie pasta—minus the refined carbs. It contains 2g of fiber per cup, potassium, and lots of vitamins A and C. Roast the seeds for a snack!Azuki beans
You might not have heard of this one before, but we're betting they'll become a kitchen staple in no time. Azuki beans, aka red beans, are the perfect conveyers for sweetness and the main ingredient in many Chinese treats. (We melt for red bean ice cream.) They're overflowing with iron, magnesium, potassium, and zinc. And the folic acid levels are incredible: one cup provides nearly 70% of your daily recommended intake. Use them in everything from vegetarian chili to brownies.Dandelion greens
Chef Rick Bayless predicted that these would depose kale as the king of greens in 2013, and who are we to argue? Each dandelion green comes crammed with a bunch of calcium, vitamins, and protein. Use these bitter greens in smoothies, stir-fry, or raw crisp salads. They're the perfect farmers' market find.
More from Prevention: Chef Rick Bayless' 10 Favorite Food TrendsSea buckthorn
Cue the superfoodies! Sea buckthorn is one of the coolest, weirdest fruits around. The acidic berries are a key component of traditional Chinese medicine and boast high levels of healthy fats, particularly the rare omega-7. Plus, with about 15 times the vitamin C of oranges, lots of vitamin E, and tons of amino acids, they definitely achieve superfood status. Sea buckthorn does double duty as a powerful beautifier, and the oily berries are often featured in skin products.
For a deliciously tart and healthy treat, try sea buckthorn juice. (Makes a great mixer, too! Sea-buckthorn mimosas, anyone?)Brazil nuts
Walnuts and almonds get all the glory, but this oblong nut is a nutritional powerhouse. They're crazy high in protein, good fats, and vitamins. And just one nut has all the cancer-fighting selenium you need for a day, making it the richest dietary source of selenium by far. Next time you see a lonely, plucked-over Brazil nut at the bottom of a mix, give it a good home and soak up the benefits.Teff
Life ain't tough when you've got teff. Seriously, have you ever tried this stuff? When baked into injera, a spongy, slightly sour bread perfect for sopping up Ethiopian dishes, teff is transformed into the most delicious grain on earth. It's high in fiber, amino acids, protein, calcium, and iron, too. And it's gluten-free!Purple potatoes
All potatoes pack vitamin C, potassium, and fiber, but these ravishing taters have four times the antioxidants as their paler potato peers, thanks to the purplifying antioxidant anthocyanin. According to a study in the Journal of Agricultural and Food Chemistry, two small helpings of purple potatoes a day decreased blood pressure by about 4% and might protect against heart disease.
Nab 'em at Asian markets, and prepare them as you would regular potatoes—might we suggest this herb-roasted potato medley? Keep the skin on to get all that purply goodness.Chia seeds
Forget the Chia Pet, because these seeds were made for eating. Though they're positively tiny, chia seeds pack an unbelievable amount of nutrition: 11 grams of fiber in a single ounce, plus 4 grams of protein and 18% of your daily calcium. They're rich in omega-3 fatty acids and alpha-linolenic acid, too.
Sprinkle them in your cereal, smoothies, or homemade cookies. Or take retro inspiration from the Chia Pet, which got one thing right: when you add water to these seeds, something magical happens. It transforms into a gel that's perfect for making chia pudding!Kohlrabi
This alien veggie might have a tough exterior, but kohlrabi, which means "cabbage-turnip" in German, is really very lovable. It has lots of potassium, antioxidants, and vitamin C (one cup packs 138% of your daily allotment). And it's super versatile: peel and eat it raw, toss it in a salad for a crunchy snap, and sauté the tasty greens. If you ask us, simpler is better, so try out this easy recipe for nutmeg-glazed kohlrabi.Enoki mushrooms
No, you're not back in the 60's: these 'shrooms really are crazy looking. But they're also crazy healthy! The skinny, finger-like enoki mushroom is high in cancer-crushing antioxidants, protein, and fiber. Buy these delicately-flavored mushrooms dried or fresh, and toss them in grilled chicken salads and Thai coconut soup.
More from Prevention: Is It Safe To Eat Raw Mushrooms?Starfruit
Cut this tropical fruit open and you'll see why it gets its name. Starfruits are tart, a little bit sour, and juicy beyond belief. They're also brimming with vitamin C and antioxidants, so juice them with confidence. You can also cook them down into a flavorful sauce that complements Asian flavors. But our favorite recipe? Ripe, unpeeled, eaten over the sink.Kelp
Venture underwater for your dinner, and you'll surface with a whole bunch of new nutrients you can't get on land. Sea vegetables provide an array of unique minerals, like iodine and underwater antioxidants. Kelp, a type of brown algae that's a lot more delicious than it sounds, is full of iron, folate, and vitamin K. It's anti-inflammatory and might help lower cholesterol. (Just make sure to buy certified organic sea veggies, since they can absorb arsenic from their watery environs.)
Ah, and the taste! Mossy and a bit salty, it's exquisitely unique. Enjoy sea veggies in your miso soup, shake kelp flakes on top of your salads, or roll your sushi in paper-thin nori—no cooking required.Romanesco
Insanely delicious and a geometric wonder? Your plate has never been prettier. Romanesco looks and cooks like cauliflower, with a light broccoli flavor and loads of vitamin C, vitamin K, and—of course—antioxidants. And here's why it's the coolest crucifer ever: count the spirals per head, and it's always a Fibonacci number. All hail the vegetable fractal!Wheatberries
Popular in Middle Eastern recipes, wheatberries are the original whole grains. The tiny spheres are the entire wheat kernel—bran, germ, and all—and make a chewy dish that you can sub for quinoa or couscous. The nutty grain is especially good with fried onions or swiss chard, and it's packed with vitamin E and magnesium.AdvertisementAdvertisementLet's Stay In Touch
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Would you use a public water fountain?
[Continuing the ORIGINAL Hoboken411 "Photo of the Day" series…]
Even in the case of a hydration emergency?
Back when I was a "yoot" – I never thought twice about using a public water fountain. Was never believed to be dangerous, gross or unsanitary.
However, I cannot recall the last time myself, or anyone else I know has had the kahunas to touch one of these things, let alone drink out of them. To me, it's the equivalent of making out (exchanging spit) with all previous users of the fountain (gag.)
But with today's hellish humidity – what if you had no other choice? All stores that sold cold beverages were either closed, or sold out for some strange reason?
PS – if you have images collecting dust on your camera or hard drive – send them in for eventual inclusion on Hoboken411! Please state how you'd like to be credited in your email, and a description – if desired!!


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The 4900 California Avenue Center is located at the Cal Twin Towers building in the heart of the Bakersfield business district. The property has benefited from a lighting and mechanical upgrade to reduce energy consumption. It sits in pleasant landscaped grounds. Bakersfield is one of the fastest growing cities in California, a state with a GDP that's larger than all but eight countries in the world. The city's economy relies on agriculture, petroleum extraction and refining, and manufacturing, so many companies are headquartered here. Bakersfield also has a growing manufacturing and distribution sector. Inexpensive land and access to international sea ports and airports, plus local tax incentives make it attractive to business. Products manufactured in the city include ice cream (world's largest ice cream plant), central vacuums, highway paint, and stock racing cars. The cities of Los Angeles and Fresno are about 100 miles away.
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Wood Group has secured a new 3-year contract with Shell, to deliver industrial services to the St Fergus gas processing plant in Aberdeenshire and the Mossmorran gas processing plant and Braefoot Bay marine terminal in Fife, Scotland. Wood Group PSN's industrial service line business, Wood Group Industrial Services (WGIS), will provide fabric integrity maintenance and site support under the contract, which has the option to be extended for up to 4 years.
Effective immediately, the contract builds on Wood Group's 20 year history supporting Shell on these assets.
Hugh Pelham, managing director of WGIS, says, "This contract award is another example of Wood Group's ability to deliver safe, more productive services. We are committed to leveraging our robust knowledge of the facilities and broad industrial services capabilities, towards the successful delivery of this contract."
"The onshore midstream oil and gas sector is a key growth area for WGIS; our 43 years of experience providing specialist, high quality industrial services, supporting the construction, maintenance, decommissioning and replacement of major industrial assets such as bridges, chemical plants, ships, oil rigs and power stations, positions us strongly to support clients in this sector," Pelham continues.
This is the second contract Wood Group has secured with Shell this year. In January, Wood Group Kenny commenced a three year contract providing specialist consultancy services for flexible riser integrity management prior to and during operation of Shell Australia's Prelude Floating Liquefied Natural Gas project.
Wood Group
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It has been three full weeks now since Operation Protective Edge — the current war which the terror organization in Gaza, Hamas, started against Israel — began, with still no clear sense of when it might end. I would ask that whatever I say in this letter will be read in the context of all that I have written in the previous updates .
Randi is returning now from Eilat after spending several nights there, taking an older sister in … Continue reading


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42 - 20 Final
No one has shouted yet.
Be the first!
Be the first!
Who You Got?
New Mexico State
Utah State
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- Julius Brown joins Utah State's staff as cornerbacks coach Feb 10
- QBs, top prospects take different routes to Senior Bowl Jan 29
- David Kotulski returns to Utah State as linebackers coach Jan 16
- Oregon State names Kevin Clune as new defensive coordinator Jan 7
- Happy holidays! A look at the best of bowl swag Dec 25
- Bowl Capsules Dec 23
- Stein, Brown lead Akron past Utah State in Potato Bowl Dec 22
- Akron aims for 1st bowl win facing Utah State Dec 21
- Famous Idaho Potato Bowl capsule Dec 21
- AP All-America Team, List Dec 13
- Famous Idaho Potato Bowl Matchup Dec 6


text:
Question: Power plant pollution Using the data in Exercise 10 perform
Power plant pollution: Using the data in Exercise 10, perform the Tukey—Kramer test to determine which pairs of means, if any, differ. Use the a = 0.05 level of significance.
View Solution:
View Solution:
Answer to relevant QuestionsThree brands of tires were tested on each of four makes of car. Three cars of each make were used. The number of miles traveled, in thousands, is given as follows for each car. a. Can you reject the hypothesis of no ...The scientists referred to in Exercise 1 also considered the effect of gypsum on the electrical conductivity of soil. Two types of soil were treated with three different amounts of gypsum. The results are as follows. a. Can ...One-way analysis of variance requires the assumption that the populations are approximately normal. However, if the sample sizes are large (n > 30), this assumption is not so important. Why is this so? A machine that fills beverage cans is supposed to put 12 ounces of beverage in each can. Following are the amounts measured in a sample of 14 cans. Can you conclude that the median amount differs from 12 ounces? Use the a + ...Would it be possible to use the number of times the more frequent sign appears as the test statistic for the sign test? Explain why you would reject the null hypothesis when the value of this test statistic is greater than a ...
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text: So this man acquaintance (he isn't close enough to be considered a guy friend yet) of mine asked me hang out earlier today. I told him I couldn't because I had dinner plans with this other person already. The person and I ate a really quick dinner and just finished. I now have the entire night to myself. Should I tell him I am not busy anymore (which is the truth!) or would that make me look extremely desperate?


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$ 6.00
Imagine poking around a chilly pasture, gathering plump stems of snowdrops, crocuses with their grasslike foliage, all intertwined with the puffy catkins of pussy willow branches. If the thought of this alone isn't a "pick-me-up" in the middle of winter, I don't know what is! Well, maybe I do ... coloring in this image and giving the card to a friend.
Winter Pick-Me-Up Digital Stamp Set includes both images shown.
NEW METHOD OF FILE DELIVERY: A link to download your files will be sent to you by email immediately upon completion of your order and payment processing. Alternatively, you may access files from your Power Poppy customer account.
PLEASE NOTE: These images are digital files that you download and print from your computer. This is not a traditional clear polymer stamp set. Images are intended for the crafter's personal, handmade creations, or for small-batch handmade items for resale with a credit to Power Poppy. Digital downloads are not returnable.
~The Management
New to DigiStamps? Check out this DIGITAL TUTORIAL by the Bloom Brigade's Julie Koerber with creative tips for working with our digital images — on the Power Poppy Blog.
Here's an outstanding step-by-step tutorial by the Bloom Brigade's Allison Cope for working with digital images using GIMP, a free downloadable photo-editing program.
$ 18.00
A light and lively springtime stamp set featuring soft Pussy Willow and snowdrops, Crocus flowers and Forsythia branches. With plenty of sentiments designed with a vintage postcard style to serve all...
$ 12.99 $ 18.00
What is unique but familiar, ornate but refined, and flexible enough to be used throughout the year? Well, if you ask me, it's our new stamp set, Botanical Tree! Starting...
$ 6.00
Jewels of the winter greenhouse, native to China, stars of Southern gardens, and the state flower of Alabama, Camellias are a symbol of passion, desire and refinement. Spice up your...
$ 6.00
Our chilly Chickadee is all puffed up and rolling with the winter weather in this new digital stamp set. Perched in snow-laden Barberry branches that were inspired by the fiery shrub...


text: Frankie Stein/merchandise Clawdeen Wolf/merchandise Draculaura/merchandise Abbey Bominable/merchandise Lagoona Blue/merchandise Ghoulia Yelps/merchandise Cleo de Nile/merchandise Skull Shores (doll assortment) Pages in category "Skull Shores" The following 9 pages are in this category, out of 9 total. Skull Shores (doll assortment)A Abbey Bominable/merchandiseC Clawdeen Wolf/merchandise C cont. Cleo de Nile/merchandiseD Draculaura/merchandiseF Frankie Stein/merchandise G Ghoulia Yelps/merchandise Gillington "Gil" Webber/merchandiseL Lagoona Blue/merchandise Retrieved from "http://monsterhigh.wikia.com/wiki/Category:Skull_Shores?oldid=52103" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Doll assortments


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Question: Suppose that there is a permanent increase in total factor
Suppose that there is a permanent increase in total factor productivity. Determine the implications of this for current macroeconomic variables, and show how the impact differs from the case where total factor productivity is expected to increase only temporarily. Explain your results.
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Answer to relevant QuestionsSuppose that z' increases and that K increases at the same time. Show that it is possible for the real interest rate to remain constant as a result. What does this say about the model's ability to explain the differences ...In the monetary intertemporal model, show that it is possible to have an equilibrium where money is not held and only credit cards are used in transactions. Is there such a thing as a price level in this equilibrium? Does ...In the Friedman-Lucas money surprise model, suppose that the central bank wants to reduce the price level. Suppose the central bank has two options: (i) announce in advance that the money supply will decrease; (ii) surprise ...Suppose that the central bank observes a drop in real GDP, but does not know what caused this drop.(a) How would the central bank respond if it believed that GDP dropped because of a decline in total factor productivity, and ...Suppose that the central bank sets its interest rate target to achieve efficiency in response to temporary shocks to total factor productivity. Using diagrams, determine what the economy's responses will then be to the ...
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Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork
Recipe by Realtor by day
Yummy and versatile. You can use this recipe for salmon, flounder, chicken or pork. I've used it for all of those and it always turns out fabulous! It's fast, too so it's good for a weeknight meal. It's really good with macaroni and cheese.
Top Review by JackieOhNo
Really, really good (even after a major misstep)! I used 2 cloves of garlic (because I always double it) and one whole salmon fillet that was 1-1/2 lbs. I specially bought the low-carb whole wheat bread, and then couldn't find it. I tore my kitchen apart, then ended up accusing the dog of stealing it (wrapper and all) and resorted to some very dense "When Pigs Fly" brand rye bread. I thought it would be awful with that substitution, but it wasn't even noticeable. The flavor was wonderful, and the fresh parsley and Dijon mustard really gave this nice pizzazz. I will be making this again (hopefully, with the right bread, which I found had fallen behind the bread box). Made for 1-2-3 Hit Wonders.
Ingredients Nutrition
- 1 garlic clove, peeled
- 1⁄4 cup flat leaf parsley
- 2 slices whole wheat bread (I use low carb)
- 1⁄4 cup parmesan cheese, grated
- 2 tablespoons olive oil
- 1⁄4 teaspoon salt
- fresh ground black pepper
- 1 1⁄2 lbs salmon fillets, skinless
- 4 teaspoons Dijon mustard
Directions See How It's Made
- Heat oven to 400. Lightly coat your baking dish with non-stick spray (I always use olive oil in a Misto- love those things).
- In a food processor, mince the garlic clove then add the parsley and pulse until combined, about 15 seconds. Add the bread, cheese, oil, salt and a few grinds of black pepper. Pulse until well combined.
- Arrange the fish or meat in the baking dish. Spread with mustard then pat the crumbs on top of each one.
- Bake until browned and cooked through-
- 20 min or so for salmon.
- 15 min or so for flounder.
- 25 min or so for chicken.
- 30 min or so for pork.
- Cooking times will depend on the thickness of your fillets.


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Dr. Jacqueline Jacobs was one of the first veterinarians to join the practice in the late 1980's. She is married and lives with her husband Dan, son Ben and daughter Emily in Carlisle, MA. She enjoys horseback riding and other outdoor sports.
Dr. Jacobs is well-known and often requested for services by our long standing clientele. Her dedication to her patients, to their care and furthering her knowledge as well as her bedside manner are reasons why she is so popularly requested. She has earned the credential of CCRP (certified canine rehabilitation practitioner), having completed her course work at the University of Tennessee and passed her CCRP testing.
As the director of Countryside Canine Rehabilitation, associated with Countryside Veterinary Hospital, Dr. Jacobs handles all physical therapy cases for our hospital clientele and those from outside referrals. It is her calm, gentle nature and straight forward, compassionate delivery of diagnosis, and skill in her field, that put our clients at ease and makes her a standout employee at CVH.


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1 totalEndorse this lawyer
Craig Post, Personal injury Attorney
Relationship: Other
I endorse this lawyer. Gerry Resnick is a zealous advocate for his clients. Having genuine empathy for his clients needs as well as his standing as a Certified Civil Trial attorney gives him a real advantage when presenting claims before a jury, arbitrator or insurance company. Whenever I have a question concerning New Jersey practice or procedure, I routinely turn to Mr. Resnick for his input and opinion.
Help your colleagues,
build your professional network,
and increase your exposure.
Note: If you are a current or former client of this lawyer, tell others what it's like to work with him or her (anonymously, if you want). Your post will make a difference. Review this lawyer.


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Eric Benet channels Prince in Music: Non-Prince
Have you found acceptance or closure yet? in Prince: Music and More
the greatest romance that's ever been sold. in Associated artists & people
Wild speculations about Prince, his health and his death. in Prince: Music and More
BREAKING: Paisley Park opening for public tours starting Oct 6! in Prince: Music and More
Posting pictures in prince.org site discussion
Black American Males: Threatened by Male Beauty? in Politics & Religion
Prince's Family and So Called Friends are Pissing me the Hell off! in Prince: Music and More


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Jump to biographies of the amazing speakers of the #ica_cam 2017 preconference:
Alison is a leading researcher and expert on the impact of play in our lives, learning in the 21st century, and how technology impacts families. She leads the Research Center for AARP, integrating insights and ideas that help the organization, consumers, and external stakeholders understand and engage with the 50+ consumer and their families. Prior to AARP, she was the founder and co-CEO of PlayScience, a research and design firm that led innovation around branding, content creation and development for major global companies. Under her leadership, PlayScience partnered with dozens of marquee family brands, including Sesame Workshop, Disney, Girl Scouts, and many others. Alison was also Senior Director of Digital Research & Strategy for the Nickelodeon/MTV Networks Kids & Family Group. Before joining Nickelodeon, she was an assistant professor of communication at Indiana University. She has three edited books -The Children's Television Community, Television and the American Family (2nd Ed), and Service-Learning in the University Classroom - and over 30 research articles and chapters. Alison earned her Ph.D. from the Annenberg School of Communication at the University of Southern California.
Jan-Willem Bult is a creator/producer/trainer from the Netherlands. His work is known by his 'Children in the Centre' philosophy, based on a strong belief in the autonomy of children. In 2015, Jan-Willem became Head of Children, Youth & Media and Chief Editor of WADADA News for Kids at Dutch NGO "Free Press Unlimited". WADADA News for Kids creates special news for kids programs around the world (currently 18 countries!). The programs are often a catalyst of education and children's rights and expand into crossmedia communities in which children and youth share news, opinions and stories and become change agents in their societies. Bult started as a director/scriptwriter, was ProgramDirector at two private thematic channels (KinderNet (children) and VTV (women)) and was Creative Head of the Dutch KRO Youth department for 16 years where he created over 125 programs, series and films for Netherlands Public Broadcasting. He coproduced with broadcasters and producers in about 40 countries. In 2007, Bult founded his own JWBfoundation to support children's media & sports for development & peace, working in over 20 countries worldwide. Bult has received numerous awards such as Prix Jeunesse International, Japan Prize, Dutch Academy Award, Dutch Golden Calf, Cinekid Kinderkast, Prix Danube, as well as nominations for Int. Emmy Award, BANFF Rocky Award and European Broadcaster of the Year. Jan-Willem Bult has been an international juror and moderator and was guest lecturer at Universities in Rome, Santiago, Sao Paulo, Buenos Aires, Tel Aviv, Bogotá, Cali.
J.J. is an executive producer and the creative force behind Sinking Ship Entertainment. Since the company's inception in 2004, he has created and executive produced 15 series including international hits This is Daniel Cook, Annedroids and the Emmy award winning Dino Dan. Anne, the character of Annedroids, has been named a top 10 Best Role Model in children's TV by Common Sense Media. In 2015, J.J. made Emmy history by being nominated 3 times in the same directing category for 3 different Sinking Ship series, winning the Emmy for Odd Squad. J.J. is also an Emmy nominated writer with over 500 episode credits and has been recognized by the Hollywood Reporter as one of their Top 20 under 35. In addition, J.J. has built 33 playgrounds with his series Giver and filmed in over 40 countries for his National Geographic kid's series Are we there yet? World Adventure. J.J. also serves as the chair of the Youth Media Alliance in Canada.
J.J. was recently featured in an interview series of the ICA-CAM division, the "CAMmer in the Spotlight". Read his interview here.
David is Senior Vice President of Global Trends for kids interactive entertainment developer and consultancy Dubit. Strategist, analyst, author and speaker - for more than a quarter-century, he has led the children's media industry in developing sustainable, kid-friendly practices surrounding play and learning. He's a connector and thought leader, challenging the full range of professionals who care about great content and technology for children and families to evolve and adhere to best practices.
Jennifer is the Vice President of Content Research & Evaluation at Sesame Workshop, the nonprofit educational organization behind Sesame Street and other educational programs for children. Dr. Kotler Clarke is responsible for research planning and creating logic models in order to maximize the impact of Sesame Workshop's content on children, parents, and educators across the globe. She oversees research design, methodology, assessment and data analysis. She also develops and executes studies designed to inform the creation of educational material for children. Prior to joining the Workshop, Dr. Kotler Clarke worked on an evaluation of a school-based violence prevention program at the National Center for Children in Poverty at Columbia University's Mailman School of Public Health. She has worked with numerous organizations such as the Center for Media Education, the Center for Research on Influences of Television on Children at the University of Texas in Austin and Georgetown University, where she coordinated the Children & Media Project while completing a postdoctoral fellowship. Dr. Kotler Clarke also served as an adjunct professor at the Teachers College at Columbia University and Georgetown University. Dr. Kotler Clarke graduated from Cornell University with a BS in Human Development and Family Studies. She went on to receive her master's in Human Development from the University of Kansas and a Ph.D. in Child Development and Family Studies from the University of Texas at Austin.
With nearly 20 years of experience working to improve teaching & learning for children and education professionals through the integration of innovative technologies, Jessica currently leads engagement and new audience development initiatives at Brainpop. Previously the inaugural Education Fellow at Sesame Workshop's Joan Ganz Cooney Center, she has also served as an adjunct professor at Bank Street College and a parent outreach workshop leader for Common Sense Media. Jessica holds an Ed.M. from Bank Street College, an M.P.S. from NYU's Interactive Telecommunications program, and a B.A. in Art History from Mount Holyoke College.
Michael Robb is director of research at Common Sense Media, overseeing their research program, evaluation of organization impact, and program development research. Michael has been involved in issues involving media and children for over 15 years. He has published research on the impact of electronic media on young children's language development, early literacy outcomes, and problem-solving abilities in a variety of academic journals. Michael also has supervised community educational outreach efforts, helping parents and teachers make the most of quality children's programming. Previously, Michael served as the director of digital learning and research at the Fred Rogers Center for Early Learning and Children's Media. Michael received his B.A. from Tufts University and M.A. and Ph.D. in psychology from UC Riverside.
Sara has just started a new position as Head of Casting at Free Range Animation. Prior to that, she was the Executive Director of Casting and Talent Relations for Disney Television Animation for 12 years! She has worked on such hit shows as Big Hero 6: The Series; Tangled ever after; Milo Murphy's law, Phineas and Ferb, Gravity falls, and Star vs. The forces of evil. Her credits also include Mickey Mouse Clubhouse, Yin, Yang, Yo, Fish hooks, Club penguin, Wander over yonder, Super robot monkey team hyperforce go!, and many, many pilots. Prior to joining Disney, Sara worked in development at Klasky Csupo known for Rugrats and As told by Ginger and at Gullane Entertainment known for Thomas the Tank Engine.
As Vice President of Children's Programming at PBS, Linda Simensky collaborates with producers, co-production partners, and PBS station programmers throughout the development, production, and broadcast phases for PBS KIDS programming. Since joining PBS in 2003, Linda has worked with renowned producers to develop hit shows ranging from DANIEL TIGER'S NEIGHBORHOOD and WILD KRATTS to ODD SQUAD and NATURE CAT. Linda is currently working on development and pilots for several future series.
Before joining PBS, Linda was Senior Vice President of Original Animation for Cartoon Network, where she oversaw development and series production of "The Powerpuff Girls," among others. She began her career working for nine years at Nickelodeon, where she helped build the animation department and launch the popular series "Rugrats," "Doug" and "The Ren & Stimpy Show."
Linda also teaches Animation History at the University of Pennsylvania.
Alice is the educational advisor responsible for developing the Amazon Originals curriculum for kids and is helping implement Amazon's unique educational point of view into the development of new series. She also serves as the Chief Content Officer for Speakaboos, a kid-centric, cross-publisher literacy platform and is the Co-Creator and Executive Producer of Cha-Ching Money Smart Kids the "School House Rock" of financial literacy for 7-12 year olds, airing in Asia on Cartoon Network. Her work also includes being the co-creator and head of research and education for Super Why! on PBS Kids, and a Producer and the Director of Research and Development for Nick Jr.'s Blue's Clues. She is also a proud senior fellow at the Fred Rogers Center for Early Learning and Children's Media. And she continues to advise the Kids & Creativity group in Pittsburgh, bringing kids and their point of view to help support educators, technologists, and makers as Kidsburgh creates a model and movement around the integration of the arts, sciences, and technology to inspire creative learning and play. Her groundbreaking work in formative research was cited in The Tipping Point by Malcolm Gladwell. Alice bases her work in formative research on the philosophy that 'the only way to understand what children are capable of doing, what appeals to them, and what they know, is to ask them!'


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
After I embed an iframe in my form, what do I do with it, for multiple paymentst?Asked by mretreat on October 12, 2015 at 07:13 PM
After I embed the iframe, inside that box, there is a little box that is a clone of my form where I can scroll up and down.. I embedded it right before the payment section. Maybe I have the wrong URL?
I have spent hours trying to figure it out, thinking I am missing something. I printed out the instruction pages: "how to create a basic multiple payment form", and "how to add a widget to your form." I am not very knowledgeable with computer things.
My form needs to have a column for each item selected, so I can total them at the bottom, because we will have 300 replies. My form needs to total the items chosen, and then carried over to payment (2 choices of paying - either by Stripe or by check). I am lost.....any help would be appreciated.
I am using the clone of the form, so I don't do something wrong. Clone of Mothers' Retreat form
JotForm Support
Since you only have to two payment types, stripe and check, I think embedding a separate form isn't necessary. Hiding the payment field through condition when check payment is selected is sufficient. You can also show the product list (using regular checkbox) so users can still select which product/services they want when paying via check.
I have cloned your form for you, I added the condition as well as a separate checkbox with the product list for check payments and improved it's style a bit. You can clone this form back if you want.
Guide: http://www.jotform.com/help/28-Cloning-a-Form-from-a-Web-Page
After cloning the form, make sure to connect the stripe payment field to your stripe account again.
So when you select check payment, a separate checkbox with the product list should appear. This should not require any payment once the form is submitted.
If you need further clarifications, let us know.
Thanks so much. I was able to follow what you said above, and went into the "conditions" icon and wrote down the items on the conditions tab so that I can repeat it for next year. I really appreciate your fast reply.


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When it comes to PR, as event professionals, the immediate thought is often to cast a wide net, trying to capture the attention of as many people as possible.
While increasing brand awareness for your event company among a larger audience certainly has it benefits, it's time to begin embracing the idea of giving niche media outlets a little more love.
When comparing niche media and traditional media, the biggest difference you'll notice is the focus of the content. Niche media tends to concentrate on one subject—be it a Jewish wedding blog or a magazine tailored to modern celebrations, it has a much narrower focus compared to traditional media that tends to cover a whole array of topics and trends.
So, what are the benefits of niche media?
Chances are that you have a certain clientele that you enjoy working with the most—your target audience. Whether you love catering for corporate events or you can't imagine a career without luxury wedding décor, your target audience will define your public relations efforts in terms of outreach. If corporate events are your thing, being on the first page of a top wedding blog would be amazing but wouldn't necessarily bring you the business that you're looking for.
When it comes down to it, where you're featured equates to the business that you attract. That's why it's so essential to pick media outlets that fit your brand and align with your niche or even your preferred clients.
What's my niche?
Funny you should ask because nobody can tell you where your heart belongs. Sometimes discovering your niche may be as obvious as looking at the events you're currently working on, but other times it may take a bit of soul searching especially if you're looking for a shift in business. Look at what you love and what you're passionate about, then look at what you're good at. You will find your specialty at the middle of these points and, once you do, everything will start to make sense.
When you find your own niche, you'll notice that competition loosens up as your specialty is less saturated than the greater market. You'll also begin to attract the right kind of customers to further expand your niche expertise and you will feel fulfilled by the opportunity to put your passion to good use each and every day.
I've found my niche. How do I find the right media outlet(s)?
This is the easy part! Google is a good place to start looking for niche media – simply run a search for your niche along with words like 'blog,' 'media,' and 'publication.' You can also look for websites of other industry professionals who are leading the niche and check out their press to see where they've been featured.
Once you have a good idea of what the right outlets are, take some time to review both the content and the voice on the site to ensure that it fits your brand and your overall company goals. Take a peek at their social media to see who interacts with the outlet—does their target audience match yours?
If all the boxes check out, then it's time to begin developing media relationships and submitting real weddings or pitching yourself as a guest writer. Although the profile of high-traffic general industry blogs and websites can certainly be tempting, rest assured that using niche media to pinpoint your ideal clientele is the key to pushing your company to the next level.
Meghan Ely is the owner of wedding marketing and wedding PR firm OFD Consulting, which specializes in getting wedding professionals their brides. She is a highly sought after industry speaker and serves as a Public Relations adjunct professor for Virginia Commonwealth University.


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CYBER MONDAY LIQUID LITHE SALE ($45)! 30 Nov 2014
« October 2014 | Main | December 2014 »
Chlorophyll Water: Get ready to up your glow factor! High in antioxidants, chlorophyll regenerates the body by restoring and replenishing red blood cells, therefore increasing oxygen in the body. Perfect post-Lithe or first thing in the AM. Price: $3
Cashew Milk: Our super delicious, high protein, healthy fat, and low-glycemic nut milk is packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals. Ingredients: cashew, water, cinnamon, vanilla extract, himalayan sea salt, coconut nectar Price: $10
Lithe Spicy Lemonade: Our Lithed-Up lemonade is spicy, hydrating, immunity-boosting, and restores your body's healthy alkaline balance. Ingredients: lemon, coconut nectar, cayenne, filtered water Price: $8
Greenest Smoothie: It's our Greenie in a smoothie, baby. Sweet, Pineapple-y, rich in vitamin C and packed with bromelain which aids in digestion and also prevents swelling. Ingredients: pineapple, ginger, kale, spinach, apple, lemon Price: $8
The Vert: It's not green tea... it's a deep, yet light, power-packed raw juice blend that will get you going – and we mean it! Ingredients: cucumber, celery, apple, lemon, ginger Price: $8
Winter Recovery Smoothie: Cranberries offer immune support, cardiovascular and anti-inflammatory benefits, are rich in vitamin C, fiber and antioxidants. Ingredients: cranberries, orange, pear, shaved coconut This 2013 favorite is based off the much loved Winter Holiday Smoothie Price: $8
Bikini Kale Salad: The original Lithed-Up Salad! Our delicious, nutty and extremely low calorie & fat dressing provides 18 amino acids, and an abundance of vitamins and minerals. Nutritional yeast is a popular choice for vegetarians and vegans because it is a perfect alternative to animal-based protein. One ounce of this yeast contains 14 grams of protein, 7 grams of fiber and is only 79 calories. Ingredients: kale, cherry tomato, shallots, lemon juice, EVOO, nutritional yeast, tahini, tamari, water, salt & pepper Price: $8.50
Curried Cauliflower Salad: This hearty, low-carb, protein-packed vegan roasted salad is warm, earthy and filling. Some of the best vegetables for detoxifying and rejuvenating the body are cruciferous ones like cauliflower, which is chock full of phytonutrients, minerals, and antioxidants. Curry powder contains turmeric, a spice known for its anti-inflammatory, anti-aging, and digestion improving properties. Ingredients: cauliflower, raisins, cucumber, curry powder, harissa, cashews, EVOO, lemon juice Price: $6.50
Lithe Bowl - Bibimbap: Our raw version of the classic Korean dish filled with crisp Asian veggies and spicy dressing. We recommend pouring the dressing on the salad, and shaking it up! Ingredients: brown sushi rice, radish, carrot, cabbage, broccoli, mung bean sprout, sesame seeds, rice wine vinegar, mirin, nori Price: $10
Zuc-Quinoa Lasagna: The cult favorite is back! A little slice of heaven for your heart and your hips! If you're a lasagna lover, you'll adore our healthy "cheat" version of the rich, calorie-laden original (usually around 1,000-2000 calories per slice!). Our Lithed Up version is only 254 Calories, 8g Fat, 36g Carbs (5g Fiber), 12g Protein Ingredients: zucchini, quinoa, tomato, spinach, vegetable stock, ricotta, mozzarella, EVOO, onion, garlic, oregano, basil, parsley, salt & pepper Price: $10
Favorite City: Philadelphia & Chicago
Favorite Lithe Workout: Hot Legs
Favorite Lithe Exercise: CCS in Barlesque
How'd she land a spot on the Lithe team: As an ex-competitive level 5 gymnast and collegiate soccer player, Alicia is athletic, hard-working and has real knowledge of the body. She challenges vets and inspires newbies with her no nonsense approach with an emphasis on proper form. I think that you'll love her classes!
Other Job: Podiatrist (Foot and Ankle Surgeon)
Enjoys: Spending time with my husband and my baby (Olive Maria, my boston terrier), road trips, experiencing new restaurants in Philly, singing, dancing, chocolate and peanut butter in combo, a really good latte or cup of tea.
What you wouldn't know by looking at her: I'm half Puerto Rican. My dad is from Puerto Rico and his entire side of the family still lives there. We go to visit often and actually almost moved there when I was in grade school. I definitely look much more like my mother's side of the family with blue eyes and lighter features. I recently got married and am in the process of changing my name to Lai which is Chinese. I hate losing my last name because it is my only visible tie to the fact that I am hispanic. People literally do not believe that I am half Puerto Rican, until they get to know me...I can be quite feisty:) I have also been asked on more than occasion if Rivera was my married name. Sadly to say, I can only speak enough spanish to get by in PR, I am far from fluent.
Temp image of Alicia & Olive via Alicia
Lithe Instructor and trained chef, Danielle Ingerman is debunking common food and nutrition myths by giving you facts about sugar, fat—even comfort food — and more, so you can feel good about diggin' the foods that you love. Danielle is studying to be a Registered Dietitian at Drexel University's College of Nursing and Health Professions. Her favorite class is Micronutrient Metabolism, and she's currently interning at CHOP and at a private practice in Trenton, NJ. I'm thrilled that she's shedding some fresh and passionate "Eating Lithe" insight here on Fit.Hip.Healthy! Today she's talking post-holiday self-care...
It's the time of year all of us look forward to, the holiday season. Finally we get to put our busy B.S. aside for a moment, spend some time with family (hopefully more pros than cons there), see friends from out of town, and relax a bit. For me and many others, most of those special events revolve around one thing … food. A lot of us look forward to holiday traditions centering around meals and there's no reason not to. Most of our favorite foods evolve from a feeling, a memory, some emotion that brings us to a place of comfort and happiness. More than what we "crave" our minds take us to an emotional place each time we reach for one of our favorite treats. What I hear a lot and what is expected in the field of dietetics, is that most people use these occasions as cheats. I'm all for holiday gluttony, I'd be a hypocrite if I didn't admit to it, but what I've learned to manage over the years is the post-gluttony guilt.
I've previously written about how we can be so hard on ourselves when we are trying to clean up our lifestyle, that any bump in the road makes us throw our hands in the air and say we "give up." I hear women that have lost 50 to 100 pounds come into offices where I work and say after the holiday one thing led to another and they gave up. But then they step on the scale and have only gained 5 pounds. We are SO much harder on ourselves than we even realize. We quickly throw away all of the progress we've made based on what we view as a couple of hiccups in our path to wellness. As a future dietitian I am required to say that there ARE tips for avoiding total blackout eating at these times, such as not going into meals hungry, focusing on filling your plate with greens, focusing on the protein, putting your fork down between bites, etc. However, as a food lover and enthusiast, I think I'd like to focus more on the food forgiveness in the holiday aftermath. Enjoy yourself, your holidays, your family and friends. When the workweek hits, get back to your fit.hip.healthy. We are human, not robots, sometimes we really need this time, so take it. Just remember to always take care of yourself and your body. We've only got one!
Happy holidays to my Lithe family!
Lithe Instructor Danielle Ingerman via Dom
Lithe's Black Friday sale opens tonight at midnight and closes on Monday at 11:59PM! Our 5 class pack, Monthly (1-A-Day) Unlimited, Annual Membership, & Lithe Foods 3-Day Meal Plan specials make the perfect gift!
5 Class Card $100 $65
(that's like, $13/class)
Monthly (1-A-Day) Membership $210 $165
(That's like, $5.50/class if you attend everyday)
Annual Membership $2,200 $1,999
(That's like, saving $521/year if you're a monthly member)
Lithe Foods 3 Day Meal Plan $225 $203
(Eating Lithe made easy. Kick-off with us on Monday January, 5th!)
To purchase, go to our on-line store and choose Black Friday 5 Class Card, Black Friday Monthly Membership, Black Friday Annual Membership & Lithe Foods 3 Day Detox.
*One per customer. 5 class cards expire on 12/31/14. Limited quantities of the Annual Membership available. May not be combined with any other discount or promotion. All Lithe Foods questions should be directed to email@example.com
Image of Lithe Instructor Sophie Oh wearing Michi NY via Dom
Q: How did you meet?
Shana: We met at a party our mutual friend Nicole had, and then recognized each other in class soon after. Our "spots" in class are next to each other and our class schedules are similar, so we started seeing each other frequently and then took our friendship outside of class, too. We both like to reward ourselves with a good cocktail and something yummy to eat (sometimes healthy and sometimes not)
We've also now recruited a couple of mutual friends to try Lithe and I think we've made a some converts! I just heard one of them say she's "addicted." I couldn't be more happy to have our Lithe crew grow.
Kristy: What Shana doesn't know is that I remembered her as the girl who wore the VERY sparkly holiday dress to Nicole's holiday pony party when we ran into each other at Lithe. I think during our first encounter or two, we were kind of awkward with each other as well. Then, it all came together and we went for drinks post-class. The rest is history. After all of the yapping we have done at dinner parties with our group of friends about Lithe or getting told to stop talking about Lithe, I cannot explain the excitement that they've all come over to our side. I almost cried from excitement, and then I got a hold of myself. But, it really is SO fun to be able to have our whole group plan post-Lithe lunch dates!
Q: What are your favorite Lithe classes to take together?
Shana: This one's easy, and I know we'd both unanimously agree, Lauren's Tuesday 12:15PM Freestyle is hands-down our favorite. Always a highlight of my day to take a break from work, get a good sweat, and be pushed to the limit by whatever new trick Lauren has up her sleeve.
Kristy: Um ... NO CONTEST on this. It's probably what was our first "Lithe Date" as well. Our "spots" thing mentioned in Question 1 we take super seriously. We have a pact that whoever is there first saves the other's spot. There was this one time I texted Shana to save my spot because I was running late and someone was in it. The pressure was too much and I think accidentally scowled at the girl in my spot. I am really sorry to whoever that was. Though I do still tease Shana that she failed at the task ;)
Q: How do you motivate each other in Lithe and in life?
Shana: My motto is everything in moderation. We both try live a healthy lifestyle without being too restrictive. I think this is a healthy way to live and limit the binges that might come with complete restriction. We keep each other motivated to get to class and question where the other one was if we miss it. I think we're both equally good and bad influences on each other. So with my math it kind of evens out :)
Kristy: Oh it's true. Though I am usually the one that is on the receiving end of the shame texts stating that I saw your name on the class list. Where were you!? Shana is definitely the stronger of the two of us, so I always look to her to push myself for a extra rep or to go for the challenge. I agree with the moderation motto, though I also think we're a bit of work hard/play hard as well. I think she's giving me too much credit on the influence, but I'll take it!
Q: If you're not at the studio, where can we find you two together?
Shana: Sitting at a bar with a bourbon cocktail in hand.
Kristy: ALWAYS bourbon, and often at A.Bar. We're also very into Saturday Funday instead of Sunday Funday. It really is a wonderful thing and you don't start the work week dragging. I think there was only one time that we have been together outside of the studio where there wasn't bourbon involved and that was at Franklin institute's Science After Hours. We made toothpaste and lip gloss and drank wine and beer instead. Basically where there is good food and bourbon we go, and often it involves a dinner party at one of our houses with our girlfriends the Ponies!
Fun Fact: We share the same birthday
Images via Kristy
For the next 40+ weeks, we'll be featuring our favorite Lithe workouts. This week we're starting with Spirit, which debuted back in 2010...
In my opinion, this is one Lithe workout that is so underrated. Spirit is unique, so effective, and it's quintessentially Lithe. Tough AND fun is what we do best. CCS on the mat, tuck jumps, star explosions, Marios ... You'll burn at least 700 calories and smile the entire time.
Want to know more? Read Sayeh's take on it!
I sat in on the 11:00AM Wednesday Spirit at Old City and the room was on fire! LM2 Reggae Dancehall (Collie's Bermuda Mix Tape's Defend Your Own and Assassin's Don't Like You (Applause Riddim) are two of my faves) was blasting and all the girls were working their butts off.
Images via Lauren
Do you opt-in? If so, every Sunday you'll receive all the news you need for the coming week at Lithe: Lithe Jams, the occasional Split schedule, Fit Hip Healthy happy hours, Lithe Foods, promotions, and new product info straight to your inbox. All you have to do is go to your Mindbody profile and click "subscribe to our newsletter" to receive emails from Lithe!
TGIF! At Lithe, we're all about making healthy choices without sacrificing any of the fun. Welcome to our Lithe Foods Skinny Heathen collaboration with Art In The Age spirits! Next in this 13-week series is Boom Chica Boom, which is made with Lithe's Boom and AITA's Rhubarb liquor.
If you're looking for a healthy, healing cocktail with a kick, this is it! Lithe's Boom is a cold-pressed juice made from lemon, ginger, and cayenne. Lemons are full of vitamin C which is a powerful antioxidant that neutralizes free radicals both inside and outside the cell. Free radicals can cause inflammation and the antioxidants in lemons are helpful for reducing inflammation and easing symptoms of arthritis. Ginger reduces bloating, relieves motion sickness, and also helps promote detoxification. Cayenne also fights inflammation, clears congestion, assists weight loss, and gives your immune system a boost with its high content of beta-carotene.
Boom is great straight or as a hot toddy. AITA's Rhubarb liquor is made with a botanical bounty of beets, carrots, lemons, petitigrain, cardamom, pure cane sugar, and rhubarb. Married, they make Boom Chica Boom – a refreshing vodka lemonade with a cayenne kick!
2 oz. Rhubarb liquor
4 oz. Boom
Honey to taste (reduce the spice by adding more honey)
Lemon wedge
Fill a highball glass with ice, pour in Boom, Rhubarb, and honey, and then garnish with a lemon wedge.
Yield: 1 serving
Image via Chaucee
Alex and I were married on October 4th on Kiawah Island, South Carolina at the Ocean Course. We met during first week of undergrad at Duke where we both lived in Wilson Dorm. After dating on and off throughout college, we parted ways for awhile while he moved home to Georgia for medical school and I worked in fine art in Manhattan. When he matched for residency in Philadelphia, I followed quickly with my dog Sprout in tow! Fast forward about a year, and Alex proposed to me in the middle of Philly's City Hall on bended knee while tourists looked on and a busker jammed on an electric violin. While we love it here in our adopted home (I'm from Wisconsin, go Pack!), we decided to get married in a pseudo-destination wedding off the coast of South Carolina where we celebrated our first anniversary during college.
All imagery and montages on this blog are created solely for Lithe Method® and the Fithiphealthy® blog. Our photos are not stock photos. The women that you see on our site are Lithe Instructors and Lithe clients. We ask that you do not copy or use our imagery or our montages without permission and all photos must also be credited and linked to our original post.
We love reader comments, but all inappropriate comments, self-promotional spam, or other items unrelated to the post will be deleted.
Lithe Method®, FitHipHealthy®, We Heart Your Heart®, Higher Power Band System®, Lithe Foods® and Lithe Wear® are registered trademarks of Lithe®, Inc. All rights reserved.


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Haven't joined yet? Join MYX |
wolfgang is back.....same old wulvs still blowing our minds.....wulvsgang rules!!!!!
i want is "i love you" by 2ne1 please, i love this song... i am a 2ne1 blackjack
super junior -spysuper junior - somedaysuper junior - sunflowersuper junior - sexy, free and single ..nyahahahha
Take5 episode nga po ng \Super Junior pls...tnx
sana may post na ang video ni jovit baldivino na Tell Me


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Asparagus and Cashew Stir Fry
Recipe by Geema
The combination of fresh asparagus and crunchy, salty cashews is a winner. As a side vegetable it goes well with simple grilled fish, pork, and poultry. Or, I've just sauteed some cubed, boneless chicken breasts to the skillet before adding the asparagus. It's delicious either way.
Top Review by ZephandJubisMom
Yummy! Thanks for this recipe. Yesterday asparagus showed up at the Farmer's Market for the first time this year, and this was the first dish I made with it. I served it with rice, and added veggie chicken chunks, which I cooked in the oils before adding the asparagus. Also, I used 1 tsp dried ginger since I didn't have fresh- I bet fresh really makes this incredible! I bet I'll find out sometime soon.
See Discussion:6 Reviews
Ingredients Nutrition
- 1 1⁄2 lbs asparagus
- 2 tablespoons olive oil
- 2 teaspoons sesame oil
- 1 tablespoon finely chopped fresh ginger
- 1⁄2 cup coarsely chopped roasted cashews
- 1 tablespoon soy sauce or 1 tablespoon nama shoyu
Directions See How It's Made
- Cut off the tough ends of the asparagus, and then slice diagonally into 2-3 pieces.
- Heat the oil together in a large skillet or wok over medium high heat.
- Add the ginger and stir fry for 1 minute.
- Add the asparagus and stir fry until tender but still a tiny bit crisp, 4-5 minutes. Stir in the cashews and soy sauce.
- Serve immediately.


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Question: Analyze the following T accounts and determine the missing amounts
Analyze the following T-accounts and determine the missingamounts.
View Solution:
View Solution:
Answer to relevant QuestionsMartin Realtors, a real estate consulting firm, specializes in advising companies on potential new plant sites. The company uses a job order costing system with a predetermined overhead allocation rate, computed as a ...Howie Stars produces stars for elementary teachers to reward their students. Howie Stars' trial balance on June 1 follows:June 1 balances in the subsidiary ledgers were as follows: • Raw Materials Inventory subsidiary ...Skylark Design, Inc. is a website design and consulting firm. The firm uses a job order costing system in which each client is a different job. Skylark Design assigns direct labor, licensing costs, and travel costs directly ...Farley, Inc. is a manufacturer that produces customized computer components for several well-known computer-assembly companies. Farley's latest contract with CompWest.com calls for Farley to deliver sound cards that ...Most companies using process costing systems have to calculate more than one EUP. Why? How many do they have to calculate?
Post your question


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Form wont submit, says required fileds, but no fields are requiredAsked by NicSembhi on April 08, 2013 at 10:58 AM
My form has no required fileds set yet, when I complete it and click submit, it says
There are incomplete required fields. Please complete them.
It works fine in IE, but not Firefox
I need this working asap, so would be grateful of any help.
I have tested your form using Firefox but did not encounter the same issue you are experiencing as shown in the video link below.
Can you please try clearing your browser cache and see if it works?


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Jim Jackson (born March 23, 1963) is an American professional sportscaster. He currently serves as the TV play-by-play announcer for the Philadelphia Flyers and pregame and postgame radio host for the Philadelphia Phillies. In addition, Jackson has also picked up duties broadcasting the 4th and 5th innings of Phillies home games on the radio.
Jackson, an upstate New York native, started his professional career broadcasting for the Utica Devils after graduating from Syracuse University. In 1993, he became the radio play-by-play broadcaster for the Philadelphia Flyers, replacing Gene Hart who had gone back onto television. Two seasons later, Jackson was promoted to the television side where he remains to this day. Jackson has been the play-by-play voice of the Flyers on television for 17 seasons.
External links Edit
- "Hockey's Great Voices Echo Through Generations" at NHL.com. Retrieved 10-20-06.
- Phillies info


text: Package: wnpp Severity: wishlist Owner: Anton Gladky <firstname.lastname@example.com> * Package name : yade Version : 0.60 Upstream Author : Yade developers <email@example.com> * URL : https://launchpad.net/yade * License : GPL Programming Lang: C++ Description : Platform for discrete element modeling. Yet Another Dynamic Engine. Extensible open-source framework for discrete numerical models, focused on Discrete Element Method. The computation parts are written in c++ using flexible object model, allowing independent implementation of new algorithms and interfaces. Python is used for rapid and concise scene construction, simulation control, postprocessing and debugging.


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Stencil and App Compatibility
What We'll Cover
With our new Stencil themes, certain apps may have extra steps to make them compatible with the theme. Apps that handle backend store functions such as shipping and inventory management are all supported regardless of the theme platform. Apps like Quickbooks Online and Shipper HQ work natively with Stencil.
For apps that require an additional script, there is a small possibility it will not work with a Stencil theme without customization. The apps listed here have been tested and confirmed to work with Stencil themes, but this is not a comprehensive list of all apps that work with Stencil.
All new apps are required to work with Stencil. Almost all apps currently available in the app marketplace work with Stencil. There are only a small handful that may not have updated their code yet or need a few extra steps to work.
If any app does require scripts to be placed in the storefront theme, instructions should be included during setup. If Stencil-specific instructions are not provided, use the suggestions below for best practice placement. Questions regarding an app's instructions should be directed to the partner who supplies the app.
Apps That Work with the Script Box
Apps that affect the storefront — such as a live chat box or coupon code pop-up — may have some extra steps to make them work. If the app requires script or code to be pasted into the site's footer or header, it is possible to use them by going to Storefront Design › Design Options › Scripts tab.
These apps work with Stencil if you paste the code into the Script box:
- JustUno
- InStockNotify
- McAfee Secure
- Olark
- Picreel Exit Offer
- YotPo Reviews
- Sweet Tooth
- S Loyalty
If the app requires code to be pasted into the HTML head, you can do that by going to Advanced Settings › Web Analytics › Google Analytics tab.
Apps That Need an Edited Theme
If the app's code does not work when put into the Script box or Google Analytics tab, it may require that the script be pasted onto a specific page. These pages are accessible with Editing Stencil Theme Files.
The apps listed here will work by editing a Stencil theme:
- Listrak Retail Solutions
- Nextopia
- HubShop.ly
We recommend working with one of our Partner Services if you are unfamiliar with web development.
Need to post code on Checkout? To access checkout pages to edit, we suggest using Custom one-page checkout (for developers) found in Checkout Settings.


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Disney Alice Bath And Body Set
This indulgent Disney Alice Bath Set can transform any recipient to smelling luscious and feeling like a million dollars. The gift set comes with an array of lavish products such as bubble bath, bath salts, body lotion and wash plus much more.
This would make a ideal birthday gift for anyone who enjoys a bit of me time and loves jumping at the opportunity to pamper themselves.
The intoxicating ginger and pear fragrance will leave you smelling fabulous and the lotions will have you feeling replenished and revitalised in no time at all.
- Contains body lotion, body wash, bubble bath, bath salts & body puff.
- Ginger pear Fragrance in a 3 tier box.
- All 50ml
- 14.0cm x 16.0cm x 21.0cm
Disney Alice Bath And Body Set Customer Reviews
Related products in Gifts For Her
Frequently Asked Questions
Do you have an un-answered question about this product? Simply ask us a question and we'll do our best to help.


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Saint Vincent Healthcare
Talk to a Family Advisor:
Reviews of Saint Vincent Healthcare
Jill11 December 27, 2013
I am a friend or relative of a resident
My brother is now in St. Vincent Healthcare. This place is mainly for Alzheimer's patients. For me, it is a very well organized place. There's always someone who'll talk to you. The staff does a lot of things for their patients even though every need is different for each patient. My brother's medications and dietary intake are being monitored. They have different doctors that come in for different needs, e.g., podiatry, psychiatry, etc. One time, they were doing their afternoon exercises with music, walking around and dancing around the hallway. It was kind of nice. They have an outdoor courtyard where patients can be out in the sun if they insist. Each room has a television. Overall, I'm pleased with this place.
Write a Review
About Saint Vincent Healthcare
Saint Vincent Healthcare is a nursing home in Pasadena, CA that provides patients with skilled nursing care as well as private or shared accommodations. Contact Saint Vincent Healthcare for more details on housing, services, and rates.
Features of Saint Vincent Healthcare
Medicare (ratings last updated: 06/16/17)
- Health:
- Overall:
- Quality:
- Staff:
- Medicare Provider Number: 555119
- Ownership Type: For Profit Corporation
- Date Certified: 05/01/2017
- Resident Capacity: 78
Location of Saint Vincent Healthcare
Senior Living Nearby
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- Q&A: Is a Memory Care Unit or Nursing Home Better?
- Q&A: How Do We Move Mom with Dementia to a Nursing Home?
- Checklist: Evaluating a Nursing Home
- 3 Ways to Help You Pay for Long-Term Nursing Home Care
- Using V.A. Benefits to Pay for Long-Term Care
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- Q&A: Will Medicaid or Medicare Pay for My Mother's Long-Term Care?
- Q&A: How to Pay for Short-Term Nursing Home Rehabilitation?
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Series 22, Episode 6 was the sixth episode of the twenty-second series of the BBC motoring show Top Gear. The episode was broadcast on the 1st of March, 2015.
Overview Edit
Power Test Edit
Clarkson hits the test track, for the first time this season, in the all-new Lexus RC F coupe. Finding it to be heavy, slow, and difficult to control, Jeremy switches to a dark blue LFA - a car he once said was his favourite ever made - to show that Lexus can and has been better.
SIARPC Edit
Gillian Anderson will be the seventh celebrity in series twenty-two to take to the Top Gear test track in the reasonably priced car.
Film(s) Edit
Richard Hammond is air-lifted onto a mountain in the wilderness of Canada with a watch that he can send a distress signal from. Unfortunately for Hammond, in his case, the signal is to be received and acted upon by none other than Clarkson and May. Reluctantly, the pair set off on an epic quest to rescue their colleague using two pickup trucks, staging a race at the end to see who has to drive Hammond home.


text: During the last couple of months at the Folger, we have come across a number of exceptional ornamental initials in Flemish imprints, as we are processing these systematically together with two interns. 1 These initials can be fascinating to study. For example, look at the beginning of the first book of Lodovico Melzo's Regole militari […] sopra il governo e servitio della cavalleria, published in Antwerp by Joachim Trognesius in 1611: 2 (Click on any image in this post to enlarge it.) Beginning of Melzo's military treaty on the cavalry (sig.… Continue Reading


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Boston Borough Council Mayor Coun Paul Kenny wanted the authority to have more power over immigration issues.
The demand came after the latest statistics which showed a population jump of non-UK born residents from 1,727 in 2001 to 9,790 in 2011. The increase – 8,063 – was 467 per cent and was the biggest rise in the region.
○ The Standard helped a pensioner to get a bus pass so he didn't have to pay to get in and out of.
Seventy-seven-year-old Albert Cuppleditch regularly made trips into town from his home in Old Leake, but was having to pay.
When the Standardwas told this by driver Tony Skipworth (pictured with Mr Cuppleditch) we worked with Lincolnshire County Council to get him a bus pass.
○ The trust in charge of Pilgrim Hospital was put in special measures by the Government after a review into high death rates.
United Lincolnshire NHS Hospital Trust was one of 11 given the rating.
The steps meant the hospital was partnered with a better performing one and an external 'hit-squad' was sent in.
○ Unusual posters were put up around town to 'encourage' people not to urinate in public. They were written in several different languages.


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
How to create a Sliders with Calculated result widget to show total cost of an order?Asked by dscolourjotform on January 23, 2017 at 07:01 AM
Was having a look at you Widget Plugins, particularly the 'Sliders with Calculated Result' and hoping to create a form similar to the form I have linked, but using the slides instead.
The bit I dont understand is how to add values to quantities.
For Example:
1 Scanned Prints Costs 10p
1 Scanned 35m Sost £5
And they set the slide to 5 Prints and 2 Fims
Subtotal: £10.50
I understand how to add the quantities onto the slider, but not how to give the quantity of 1 a price/value, if that makes sense?
JotForm Support
Hello and thank you for contacting our Support.
I found the way to do that.
I set two sliders, one 1 Scanned Prints Costs 10p for and one for 1 Scanned 35m Cost £5.
The first one will be like this:
The second one:
And the result:
You can check my form and see how it works: https://form.jotform.com/70222489157963
But for example here is how it works with your numbers:
Please let us know how it worked for you.
Thank you!


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The Powerco Wanganui Trust was established on 5 April 1993 as an incorporated Charitable Trust. This was at the time when by virtue of the Energy Companies Act 1992 the whole of the undertaking of the Wanganui Rangitikei Electric Power Board was vested in Powerco Limited.
Our region covers the Wanganui and Rangitikei Districts, as well as part of the Ruapehu and South Taranaki Districts. See map.
Powerco Wanganui Trust is managed by 7 trustees.
Click here for profiles.
A guide to our approval process
Applications for funds must provide clear benefits to the local community and be seen as providing a significant community development within the loca area. Ideally applications will be for physical items and projects necessary in achieving the organisation's charitable purpose.
Donations totaled $1,121,800.
click here to view
Donations totaled $1,115,865.
click here to view
Donations totaled $1,054,500.
click here to view
Donations totaled $971,880.
click here to view


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ACKERMAN Genealogy of the Ackerman Family
$ 45.00
Author: Kathlyne K. Viele, Revised by Ellen H. Smith.
Published: 1922
This is a library-quality custom bound photoduplication of the original publication, printed on acid free paper. Hardcover books will take 8-10 weeks for production and softcover will take 4-8 weeks. Please take delivery time into account when estimating the delivery of your order.


text: Property ID#: 31904Apartment 1 Bedroom 1 Bathroom Sleeps 42-room apartment 55 m2 on 1st floor, nice and cosy furnishings: entrance hall. Living room with 2 sofa beds, dining corner and cable-TV. 1 double bedroom. Exit to the balcony. Small kitchen (3 hotplates, oven, dishwasher) with hatch. Bath/WC. Balcony 10 m2, east facing position and south facing position. Terrace furniture, deck chairs (1). No view. Please note: non-smokers only.AreaBad Gastein: Apartment block "Reitl III". 1.5 km from the centre, in a quiet position on a slope, directly by the woods edge. In the house: lift, ski storage, central heating, washing machine (for shared use, extra), drying room. Motor access to the house. Parking by the house. Grocers 2.3 km, shopping centre 1.5 km, restaurant 300 m, railway station 2.5 km, outdoor swimming pool 4 km, indoor swimming pool 1.5 km. Golf course 2 km, tennis 2 km, riding stables 2 km, cable car 2.5 km, ski lift, chair lift 300 m, ski bus stop 150 m, ski school 2.5 km, cross-country ski trail 2 km, ice rink 2 km. Please note: free of charge ski bus. Sauna and Spa 1.5 km. Casino 1.5 km. Private cellar. Beautiful promenade to town center. Many hiking trails, cleared in winter.* Note - Local taxes and security deposit are due at arrival, payable in local currency.*** Important ***After booking, you MUST register at https://www.onlinefrontdesk.com to access your check-in instructions


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Membership is open to all spouses of those affiliated with the DoD personnel in the San Antonio area.
The annual membership dues are $25.00. Membership entitles you to monthly online newsletter, online membership directory, and participation in all club activities and functions.
Please fill out the form below and after submission please proceed to the Pay Now link below to submit your dues.
Please use the link below to pay your dues
Once you have submitted your form and paid your dues please join our MeetUp page, for any questions please contact our Membership Chair
If paying by check, please download the membership form below and mail it along with your check (made payable to WHA) to our membership chair:
WHA Membership P.O. Box 276554 San Antonio, TX 78227


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From Kuykendahl Road and Cypress Creek Parkway, Houston, Texas, drive northeast on Cypress Creek Parkway toward Kuykendahl Road. Make a U-turn at Kuykendahl Road. Make a left turn onto Greenwood Forest Dr. City Gate at Champions Apartments will be on the right.
Champions Village is a charming gated apartment community offering one and two bedroom apartments and townhomes. This active lifestyle community indulges its residents with modern upscale fixtures, energy efficient appliances, spacious floor plans, and valet trash service.The well maintained grounds are perfectly landscaped, making the picnic area a delight to use. An expansive pool and deck area are perfect for relaxing, and the business center gives you access to everything you need to take care of business.Champions Village is located within minutes of everything that Houston has to offer. Superior schools, shops, diners, and entertainment are close to the community. Access to major highways and Interstates is just minutes away from the community, making commuting very easy.This is a pet friendly community that wants to encourage their residents to live an active and worry free lifestyle.


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Reps. Olson and Green Take the Cures Conversation to Texas THIS THURSDAY
WASHINGTON, D.C. – The Energy and Commerce Committee's bipartisan 21st Century Cures initiative has travelled across the country for the past several months as members seek more ideas from medical innovators, patients, families, and health leaders from their states and districts in the effort to accelerate the pace of cures and save more lives.
This Thursday, October 30, 2014, committee members Rep. Pete Olson (R-TX) and Rep. Gene Green (D-TX), will host a roundtable at 2 p.m. CST in Houston, Texas. Olson and Green, along with Rep. Michael C. Burgess, M.D. (R-TX), will discuss the cures initiative with top health professionals, innovators, and researchers at the Texas Medical Center.
"Health care innovation is growing at a breakneck speed and if our laws stand in the way of getting these innovations to the people who need them, everyone loses," Olson said. "America has long been a leader in medical breakthroughs and we want to keep it that way. That's why our committee leadership asked us to go directly to the experts, the people in the labs, on the hospital floor, in the patient room and figure out where the gaps are so that government and our laws can help speed up cures rather than hinder them. I look forward to hearing from the folks doing the great work at the Texas Medical Center and bringing your talent and expertise to Washington."
"Houston is home to cutting-edge research, innovation, and models of care," Green added. "As the bipartisan 21st Century Cures initiative moves forward, it is critical that Houston's health care leaders be part of the conversation. I am so pleased to have such experienced and dedicated scientists and health professionals participate in our roundtable, and I look forward to continuing this collaborative effort to bring our health care system in to the 21st century."
Learn more about the Texas roundtable here.
Learn more about the 21st Century Cures initiative here and join the conversation on Facebook and Twitter using #Path2Cures.


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SPRING Birding excursion
Sunday, March 19 at 9:00AM
Join us for an in-depth look at birds on their northern migration. Many will be starting to show their spectacular breeding plumage. You'll learn fun facts about migratory shorebirds, and techniques for identifying them.
$45 for tour, guide, and refreshment
Sunday, April 2 at 9:00AM
Saturday, April 8 at 3:00PM
Sunday, April 9 at 3:00PM
Saturday, April 22 at 1:00PM
Saturday, April 29 at 9:00AM
Offered only in Spring, these tours provide an excellent opportunity to view the Harbor Seal pups born in the Elkhorn Slough in April. We also tend to see a spike in Sea Otter births around this time as well. These tours are led by our Marine Mammal Specialists.
$45 for tour, guide, and refreshment
photo safaris
Saturday, April 1 at 7:00AM
Saturday, April 15 at 7:00AM
Sunday, April 30 at 7:00AM
Perfect for photographers of all levels, our special photography tours provide ample opportunities for all aboard to get spectacular shots of Sea Otters, Harbor Seals, and Shorebirds, as well as the stunning scenery of the Elkhorn Slough.
$48 for guided Safari and refreshments
These tours are offered only in Fall and provide an in depth look at the Southern Sea Otter. We'll discuss the habits, history, and physiology of this charismatic species, as well as the conservation efforts that led to the Elkhorn Slough having the highest concentration of Southern Sea Otters in the world!
Fall tour times to be announced.