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OK,so if ya know who "Weird Al" Yankovic is,then I want you to list your favorite song! And if you don't know who he is then...ya gotta look him up!
My favorite song is "American Jedi/The Saga Begins" Is it called American Jedi or The Saga Begins?
"My,my this here Anakin guy! Maybe Vader someday later,now he's just a small fry!" C'mon,sing along!


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Eagan: Guns can be toxic to women and girls
Credit: Herald graphic
The picture shows a young woman in handcuffs. The caption reads: "His Crime, Your Time — Holding his gun can land you in jail."
Beginning next week, in a first-in-the-nation effort, 600 pictures like this will appear in a public awareness campaign on MBTA buses and subways.
The intent is to let women here know: Buying guns in so-called "straw buys" for men who can't — because of criminal records — may indeed land them in jail.
|The article you requested has been archived
- More On:
- Operation LIPSTICK
- Guns

subset: commoncrawl


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Dynamics GP is a powerful tool, but most people are familiar with it as a back office application that allows financial data to be transmitted from department to department. This is fine but, increasingly, businesses are getting more and more of their business done over the web and that means that they have to have a solution that works with those data sources, as well. This is where the connectivity of Dynamics GP and your web technologies comes into play.
Already know the basics of GP? If you'd like to learn more about how Clarity can help your business with a GP integration or GP based project, please visit our Microsoft Great Plains overview.
Dynamics GP was designed to bring the web and the back office together.
Dynamics GP was designed to bring the web and the back office together.
Microsoft brings several of its technologies to play in providing connectivity between Dynamics GP and the web, but principal among them is eConnect. This product allows the Dynamics GP product to take the information given to it by a web application and to provide it for the members within the organization. This means, for instance, that the sales figures for any given product can be instantly reported to the part of your organization responsible for inventory and, because of that, your organization can do business in real time.
It also means that you can get much more detailed financials. Dynamics GP has the same reporting features that GP users are accustomed to. Information is integrated seamlessly with Microsoft Office, so your accountants and other employees that use that suite of programs will be able to manipulate the data in the way to which they are accustomed. For your employees, Dynamics GP happens behind the scenes and it's nothing that they have to worry about learning or maintaining. For your programmers, it's incredibly flexible and able to perform the most complex tasks related to getting information from department to department quickly and easily.
Dynamics GP was designed to bring the web and the back office together. Using ASP.NET technology, .NET and BizTalk, it makes it much easier for businesses to get their financial data from their eCommerce sites and other applications and to instantly make it available to the people at their companies that need it. Clarity has clients that house their entire product catalog, images URLs and metadata in their GP ERP and through integration have that populate their eCommerce store. This has been so successful that Clarity has clients that have over 1 million SKUs in their store all populated and maintained within their GP.
Integrating Dynamics GP with an eCommerce site is not difficult for a good programmer. Programmers can also customize it to a great extent, allowing the data to be pushed through the system at different intervals and to make sure that your organization's technology functions around your business plans and not vice-versa. This is an important feature for any business trying to be successful on the Internet and one that ensures greater efficiency and productivity.
For more information or to talk about your company's project, please contact us.


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Super Mario Bros. Vita is an Mario fan game made with the Hello Engine 4 Lite Engine. It crosses over several video game elements, while still remaining to the Mario formula.
The game has had one inactive development period: July 3 to ???
Notable Features
- Crossover elements
- Five planned characters
- Modified Mario game play, featuring veggie mechanics and weapons.
- Planned space-ship gameplay.
As of right now, the game is in version 0.1.
Animal Crossing Leader (Beta Tester)
- World 1 - Mushroom Kingdom
- World 2 - World of Illusion
- World 3 - Internet Intersection


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Each month, Rated People connects over 50,000 homeowners with quality tradesmen - simply enter your job details in the form above to get started.
We'll match your job to the relevant tradesmen in your area - those interested will pay to see your contact details and call you to quote.
As each tradesman expresses interest in quoting on your job, we'll send you their profile and ratings to help you choose the right one for you.
After the work is complete, return to the site and rate your tradesman based on their quality of work, reliability and value for money.
Added 24/02/2016
Radiator wall mounting has become loose. Radiator still functioning and not leaking. We require...
Kitchen Specialist
Added 10/07/2013
My kitchen work tops have been left half ripped out and new ones need fitting, also need new...
Added 30/01/2013
I had my property renovated back in 2009 with a full rewire however I do not have any certification...
Added 09/02/2009
Kitchen sink blocked after the point where the dishwasher joins (ie. back flowing when using...
Painter / Decorator
Added 10/08/2008
potential plastering needed in some rooms.
Managing your job is easier with the Rated People Homes App, download it today.


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i was thinking of selling these, but found this site again, and just got the idea of maybe painting them a hot, bright color, cuz i like the croc-skin print but think that id wear them more if they were a cooler color.
what kind of paint do i use?
and should i use some sort of sealer? what kind?
experienced shoe painters please help! : - )


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Rachel Isabel McDonaldCollege of Liberal Arts and Sciences - Psychology
Room 441
Professor McDonald earned her Ph.D. at the University of Queensland, Australia. Her research examines social psychological influences on sustainable behavior and responses to environmental issues like climate change.
Teaching Interests
- Social Psychology
- Attitudes
- Social Influence
- Social Norms
Research Interests
- Social psychology
- Environmental psychology
- Social norms
- Environmental behavior
- Climate change
Selected Publications
Ferguson, M. A, McDonald, R. I, & Branscombe, N. R (2016). Global Climate Change: A Social Identity Perspective on Informational and Structural Interventions. In . (Ed.), Understanding Peace and Conflict Through Social Identity Theory: Contemporary and Worldwide Perspectives.
Haslam, S. A., Reicher, S. D., Millard, K., & McDonald, R. I. (2015). "Happy to have been of service": The Yale archive as a window into the engaged followership of Milgram's participants. British Journal of Social Psychology, 54, 55-83.
McDonald, R. I., Chai, H. Yih, & Newell, B. R. (2015). Personal experience and the 'psychological distance' of climate change: An integrative review. Journal of Environmental Psychology, 44, 109-118.
McDonald, R. I., & Crandall, C. S. (2015). Social Norms and Social Influence. Current Opinion in Behavioral Sciences, 3, 147-151.
McDonald, R. I., Fielding, K. S., & Louis, W. R. (2014). Conflicting norms highlight the need for action. Environment and Behavior, 46, 139-162.
McDonald, R. I., Fielding, K. S., & Louis, W. R. (2014). Conflicting social norms and community conservation compliance. Journal for Nature Conservation, 22(3), 212-216.
Staunton, M., Louis, W. R., Smith, J. R., Terry, D. J., & McDonald, R. I. (2014). How negative descriptive norms for healthy eating undermine the effects of positive injunctive norms. Journal of Applied Social Psychology, 44, 319-330.
Newell, B. R., McDonald, R. I., Brewer, M. B., & Hayes, B. K. (2014). The psychology of environmental decisions. Annual Review of Environment and Resources, 39, 443-467.
McDonald, R. I., Newell, B. R., & Denson, T. F. (2014). Would you rule out going green? The effect of inclusion versus exclusion mindset on pro-environmental willingness: Inclusion versus exclusion
. European Journal of Social Psychology [00462772], 44(5), 507-513. DOI:10.1002/EJSP.2040
McDonald, R. I, Fielding, K. S, & Louis, W. R (2013). Energizing and de-motivating effects of norm-conflict. Personality & Social Psychology Bulletin, 39(1), 57-72. DOI:10.1177/0146167212464234
Fielding, K. S., McDonald, R., & Louis, W. R. (2008). Theory of planned behaviour, identity and intentions to engage in environmental activism. Journal of Environmental Psychology, 28, 318-326.


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Defend Your Dirt
It looks like you have an ad blocker on. Please disable your ad blocker and refresh to fully enjoy our games.
Thank you.
Your job is to protect the dirt pile as it grows. It's really as simple as that. Pick up power-ups to help ward off the bad dirt stealing thingies.
W,A,S,D - move
Mouse - shoot


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Squeeze OC R.I.P. Part Two
The Orange County Register's ill-starred Squeeze OC, a faux alternative weekly that, in the words of Weekly managing editor Rich Kane "only retarded frat boys could love," just died its second death.
Back in August 2007, the magazine, which only lasted two years, went web-only. Now, as of today, Squeeze OC doesn't even have a website. Although the Register hasn't made any official announcement, we were clued into this breaking story by a former staffer who said we could find confirmation that the website was about to go dark by clicking on Magda Liszewska's "Stay Tuned" blog.
But when we tried to click to Squeeze OC's website, it wasn't there. Instead, we were greeted by a message that the website had moved to a new location. Check out www.squeezeoc.com and see for yourself--you'll be redirected to the Register's online entertainment section. We had to do a Google search to find Magda's Feb. 29 posting in which she told readers how to find her blog in the future.
"Just another reminder that the blog disappears from here soon since the whole site is going down, but it's not going away," Magda wrote. "Keep reading at http://staytuned.blogspot.com. Coming soon, the review of "New Amsterdam" and interview with its star. Stay tuned and thanks for reading."
And thank you, Squeeze OC, for all the memories. Like those fascinating stories about couples who fire paint balls at each other, handy guides to expensive cars for OC's spoiled brats, and this typically fawning puff piece about a local hack who sits next to me at work.
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Avesta is a fully integrated multifamily owner and operator. Since our founding, Avesta has acquired over 12,000 apartment homes in the high-growth markets of Florida and Texas.
Institutional and accredited investors partner with Avesta through commingled funds, direct investments and joint venture partnerships. Avesta also offers 1031 like-kind exchange opportunities.


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Question: The cost of direct materials transferred into the Filling Department
The cost of direct materials transferred into the Filling Department of Savannah Lotion Company is $ 13,300. The conversion cost for the period in the Filling Department is $ 3,100. The total equivalent units for direct materials and conversion are 38,000 ounces and 38,750 ounces, respectively. Determine the direct materials and conversion costs per equivalent unit.
View Solution:
View Solution:
Answer to relevant QuestionsThe cost of direct materials transferred into the Rolling Department of Keystone Steel Company is $ 510,000. The conversion cost for the period in the Rolling Department is $ 81,200. The total equivalent units for direct ...The costs of energy consumed in producing good units in the Baking Department were $ 14,875 and $ 14,615 for June and July, respectively. The number of equivalent units produced in June and July was 42,500 pounds and 39,500 ...Oregon Products Inc. completed and transferred 72,000 particle board units of production from the Pressing Department. There was no beginning inventory in process in the department. The ending in- process inventory was 2,900 ...Mystic Bottling Company bottles popular beverages in the Bottling Department. The beverages are produced by blending concentrate with water and sugar. The concentrate is purchased from a concentrate producer. The concentrate ...Prepare a cost of production report for the Cutting Department of Dalton Carpet Company for January 2014. Use the average cost method with the following data: Work in process, January 1, 3,400 units, 75% ...
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Introducing the Vaseline Limited Edition Lulu Guinness lip therapy. Our lips have an amazing ability to experience heightened sensations, allowing us to feel the slightest of touch and sense the enviroment around us. However, unlike body skin, the skin on our lips does not naturally create its own moisture layer, leaving it susceptible to dryness and chapping. Vaseline's stylish Limited Edition Lulu Guinness lip therapy tins are perfect to help keep lips healthy and protected from the elements.
Size (20) Unit (G) Height (2) Width (5.1) Depth (4)
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Use of [Domain]and[Business Name] is governed by the Terms and Conditions set forth. Please read these Terms and Conditions before using this web site.
The information and materials provided by [Domain]and[Business Name] may be used for informational purposes only. By using, accessing or downloading materials from this web site you agree to follow the terms and provisions as outlined in this legal terms, which apply to all visits to the [Domain]and[Business Name], both now and in future.
[Domain]and[Business Name] may at anytime revise and update the Terms and Conditions. You are encouraged to periodically visit this page to review the most current Terms and Conditions to which you are bound. If you do not agree to these Terms and Conditions of Use, please do not use this web site.
You may view, download and copy information and materials available on this web site solely for your personal, non-commercial use. You may also use such materials within your organization in connection with support of [Domain]and[Business Name].
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The information and any other materials (including white papers, press releases, data sheets, product description) available on or from this web site are the copyright works of [Domain]and[Business Name], and any unauthorized use of that information or materials may violate copyright, trademark and other laws. Any rights not expressly granted herein are reserved.
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Since 2008, Fundamental Financial has helped over 100 entrepreneurs grow and succeed. Our three simple financing solutions allow companies to unlock the working capital they need to grow.
You enjoy flexible working capital when you need it – without giving up equity – because we put your current assets to work.
We believe entrepreneurship is the heart of our economy. Through innovation and determination, companies are born. But for fast-growing small businesses, the right financing is often just out of reach. And no one should have to choose between making payroll and making investments in their company.
We started Fundamental Financial to make it simple for small businesses to access the right working capital at the right time. We are entrepreneurs at heart, and we partner closely with a handful of entrepreneurs each year to execute their vision. What can we do for you?


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About the Book
The 2009 BSL Yearbook..."Beantown Softball League '09 - A Year In Pictures" is a 200 page photography book of the players of the Beantown Softball League, a gay softball league in Boston, Massachusetts, that is open to everyone of any race, religion, creed, sex, national origin or sexual orientation.
Features & Details
- Category Sports & Adventure
Standard Portrait, 8×10 in, 20×25 cm
198 Pages
- Publish Date Sep 03, 2009
- Tags beantown softball, beantown softball league, gay, GLBT, athletes, sports, boston, softball, NAGAAA
See More
About the Creator
Patrick Lentz
Boston, MA
I'm a professional artist and photographer from Boston, MA. I specialize in studio portraits of all kinds and fine art photography. You can check out more of my work on my flickr account... www.flickr.com/violentz
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Mojtaba Taghavi has parted company with Mes Kerman less than two months into the job after fans attacked him during a training session
Taghavi and assistant Bijan Taheri were taking a practice session in preparation for the first game of the new campaign against Rah Ahan, when 30 to 40 fans attacked Taghavi, showing their unhappiness at his appointment.
Taghavi, 45, was unveiled as the coach of Mes Kerman on June 1 following a ninth-placed finish with Saipi last season.
The Iranian coach announced his resignation due to unsafe working conditions, lasting less than two months in charge of the club.


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A chain is only as strong as its weakest link. When it comes to crane operations, rigging can often be that weak link. How a load is attached to a crane can make the difference between a successful lift and an unfortunate accident. And rigging-related accidents can often be deadly, due to the large and heavy loads that are lifted. A small mis-calculation or a brief moment of inattention, and tragedy could strike. Once a load falls not much can be done to stop it, and there is little time for people to move safely out of the way. A coworker can be injured or killed, and expensive equipment and cargo could be damaged or destroyed, even the crane itself.
By the end of the training a participant would be familiar with:
A crane operator has many responsibilities and plays an integral part in the safety of a job site where cranes are in operation.
This Crane Operator course has been developed for those workers tasked with crane operation, and covers the knowledge needed by a worker to safely operate a variety of different crane types, including overhead, mobile, tower, and articulating cranes.
This training program helps crane operator as well as the entire lifting team understand many facets of a crane work and the safety requirements at work site. Also, it focuses on the roles and responsibilities of each of the different worker that make up a crane operation safe.


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31 March 2010
30 St Mary Axe in the City of London was honoured with the award for Best Built Project Five Years On by the Mayor of London, Boris Johnson, at the London Planning Awards ceremony in City Hall on Monday. The annual awards are run by the Mayor of London, London First, the RPTI and London Councils and recognise planning professionals and organisations that have made a vital contribution to the capital in making it a better place to live, work, do business and visit.
Grant Brooker, a Design Director at Foster + Partners, collected the award on behalf of the project:
We are delighted that the gherkin is held in such affection by the public. A building that grew from a bomb-ravaged site has become a powerful symbol of resilience and optimism for this great city and it has changed peoples perception of what a tower should look like. We must acknowledge our extraordinary client, the support and vision of the planners and Corporation of London and the current owners, who take such good care of the building.
For further information, please see:
Further Information
For further information please contact:
Katy Harris
Senior Partner, Head of Communications
Foster + Partners
E firstname.lastname@example.com
Related Press Releases
Civic Trust Awards win / 31.03.2006
Roman girl's remains return to City of London resting place / 17.04.2007
30 St Mary Axe wins the 2004 Stirling Prize / 18.10.2004
30 St Mary Axe voted Best New Building in London / 19.06.2006
30 St Mary Axe to appear on new 1st class stamp / 20.06.2006
'Building the Gherkin' wins Prize at Montreal Festival of Films / 03.04.2006
30 St Mary Axe and Bexley Business Academy shortlisted for the 2004 Stirling Prize / 18.10.2004
30 St Mary Axe, London / 27.04.2004
Steel superstructure starts on Swiss Re London headquarters / 12.10.2001
30 St Mary Axe Awarded Major Prize at MIPIM / 06.03.2003
Topping out of 30 St Mary Axe celebrated with light display / 29.11.2002
Related Projects
30 St Mary Axe


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We've seen a Captain Phasma-themed jacket or two in our day (Her Universe made a cool one for Hot Topic), but ThinkGeek's version is definitely the shiniest.
Made from shiny silver satin-weave with black fabric accents interspersed, this asymmetrical zip jacket's most outstanding feature is a cape that drapes across the left shoulder (and can be pulled up as a hood in a pinch). Because you never know what the weather's going to be like where your division is deployed.
The Phasma Jacket is part of a new Force Awakens-themed lineup that includes a Han Solo Jacket and a Finn Jacket.
Take a closer look at the Phasma jacket in the pics below.
Star Wars The Force Awakens Jackets ($49.99-$59.99)


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Dr. Jeffrey Carver
- Associate Professor
Contact Information
- Office: 3441 SEC
- Phone: (205) 348-9829
Areas of Research
- Empirical software engineering
- Ph.D., Computer Science , University of Maryland, 2003
- B.S., Computer Science , Louisiana State University, 1997
Dr. Jeffrey Carver's overall research goal is improving the quality and reliability of software through the use of empirical software engineering. His research focuses on developing, measuring and improving processes and tools that will impact software quality with respect to certain attributes, such as cost, correctness, reliability and security. The overriding goal of empirical software engineering research is to provide concrete data, observations and evidence to support a decision-making process. Empirical software engineering techniques also allow researchers and practitioners to gather information to provide a deeper understanding of the context(s) in which techniques and methods are most useful. An organization can use this information to make better, more informed choices about which techniques and methods are the most appropriate for use on their projects.
Carver's approach to empirical software engineering is to study how developers use processes and tools in different settings and to understand which of these processes and tools are more effective and efficient for those environments.
Carver is also involved with the NSF Research Experience for Undergraduates Empirical Software Engineering Program.


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Protecting your mattress from insect problems
Occasionally everybody wishes to damage without there tedious everyday routine, turn off their mobile phone and walk right into the land much from the infuriating group. While some favor taking a trip to relax, peaceful and also calm locations, others choose areas that provide the adventure and also adrenaline thrill. Regardless of what the location is, a vacation invested with friend or family could never ever be a great experience without food and also great sanctuary. Sanctuary for the most parts is resorts or motels as the contemporary male no more desires to remain at a loved one's residence when on an occupation. Every single vacation is remarkable, yet it is much better not to make a vacation remarkable for the existence of bed insects, sleeping next to you in your amerisleep mattress.
A well embellished and also perfectly lit area does not make sure the outright lack of bed insects in your bed space. In accordance with National Pest Management Association, 75% of insect control experts have actually dealt with bed pests problems primarily in motels and also resorts. Prior to resolving in any type of resort, the adhering to actions are exceptionally recommended to adhere to:
– Careful and also efficient evaluation of your areas
It would certainly be a sensible action to examine the area totally prior to into make sure that there are no bed insects in one's area. One should meticulously examine the bed for any kind of indicators that suggest the existence of these pests. Red or red brownish areas on mattresses, wall surfaces, bed sheets, Almeria. Couches suggest in the direction of the visibility of bed insects. If these places are seen it would certainly be important to ask the resort authority to alter one's space as bed insects exist there. In instance spaces are not readily available, one could request for a reimbursement.
– The safety measures that should be taken while moving
Because bed insects spread out with tourists, moving to surrounding spaces or area straight listed below or over the contaminated area would certainly not be an appropriate choice. Bed insects spread out really quick and also primarily via outlets, washing, carts and housekeeping carts and so forth.
– The unique use covers to safeguard the baggage from being ravaged
Completing one's baggage with a plastic or other cover would certainly aid avoiding the bed pests from obtaining affixed to ones baggage and spreading out a lot more.
– The preventive procedures to be utilized right after a journey
Also if bed pests unwittingly connect themselves to ones baggage, a last safety measure could be taken, that is, one need to dirt and vacuum cleaner one's travel luggage or perhaps clean them really meticulously right away after their return from the journey. Clothing need to be appropriately cleaned in resort to ensure that if there are any kind of eggs laid by these insects, they are eliminated. It's crucial to be tidy and use sanitary techniques of living. Steaming a bag is likewise recommended for the very same factor.
For best sleeping experience buy Memory Foam Mattress Toppers
Are you among those inadequate spirits that have been denied of a relaxing rest by the large negative old mattress on your bed?
Does it constantly harm you in the soft shapes of your body, and does not allow you kick back for a solitary min the whole evening?
Is it so hard that you really feel as if you are attempting to rest on a rock?
If you are encountering any kind of one or all the above discussed discomforts, after that you certainly are worthy of a great deal of compassion! Actually a great deal! Anybody that is robbed of also one of the most fundamental hrs of peaceful rest is without a doubt in a great deal of physical discomfort and psychological misery, encountering irritation at the severe degree. Just what to do?
Throw away your old huge poor old mattress and change it with a brand-new one?
Well that does appear a sensible means to manage the trouble. You simply must rest on an item from http://amerisleep.com which supplies comfort and solitude for your resting periods.
Exactly what to do if you cannot pay for a brand-new mattress at the minute? Getting a mattress is not a simple job, and you simply cannot decrease in at the local store to select the most up to date mattress that satisfies your fancy. It is a pricey company, and one of the most budget friendly choices need you to conserve for a couple of months prior to you ultimately invest in such an essential need.
Some individuals may state that they can most likely birth the discomfort for a number of months extra while they conserve for a brand-new one. Have not they been experiencing the pain for such a lengthy time? Definitely, a few months a lot more could not potentially make such a significant distinction, can it? Well, can it? That is the inquiry!
Motivate Action– Necessary Strategy!
When it boils down to your resting convenience, there need to be no concessions. Trigger activity is not just much better yet it is likewise important!
If you are believing to proceed resting on that tortuous mattress up until you conserve for a brand-new one, after that comprehend that it is an extremely poor concept. The discomforts that you are experiencing in your back, neck and shoulders, will certainly proceed to aggravate with time, which will certainly proceed to impact your wellness and also performance.
You may need to check out a chiropractic practitioner for that discomfort in your reduced back, which would certainly be completion of all your cost savings.
Well, after that just what to do? Do not misery. There is still a comfy and inexpensive alternative you could choose, which is a memory foam mattress topper.[Top]
Perfect Bed might keep you much from Head-to-head and pain in the back.
An individual influenced by neck and also neck and back pain might educate you that it is just one of the most torturing things on earth. Discomforts are totally absolutely nothing, nevertheless, the indications of the problems triggered by internal fragments of the body or crafted on the body by outdoors facets and also factors and also both with each various other. Discomfort in teeth, in the holy place location, neck stated as spondylitis, stomach discomfort, breathe issue, discomfort in eyes, ear, nose, throat, foot are all physical tortures. Together with them, the neck and discomfort in the back, and minimized pain in the back, need to be relied upon.
General scenarios of lowered head-to-head and pain in the back:.
Minimized pain in the back lies on the back element of the body, and, in certain, the muscular tissue mass, the joints and also the bones of the physical framework. The straight direct exposure of the discomfort visits the individual's cry for relief not able to increase, or bend. Some additionally gasps for terrific breathe. If it is temporary, the medications or recommended balms supply reduction quickly.
Routine factors discovered for minimized neck and also discomfort in the back.
Minimized head-to-head and pain in the back is located in the society around 30 to 40 percent. A typical healthy and balanced male gets decreased neck and neck and also back discomfort however in a short time. If bones are placed on past a variable, by physical work, hefty owning specifically two-wheelers, an absence of relaxing time or relaxing the body the discomfort takes place. The absence of calcium drivings a vehicle the bones; joints dropped the virulence; they are not able to deal up with the stress and anxiety, and discomfort is truly felt a whole lot. Inappropriate relaxing settings, relaxing things like the bed, mattresses if discovered unfit or otherwise worth they in addition can trigger the discomfort.
Routine treatments and also different other methods and means.
Physicians do remove the people of this discomfort with common medications and balms if it is of a just small-time nature. For countless years in the society, warmer water massage treatment is the urged treatment, and it is a safe, natural approach. One more sensible solution is to bring home the most effective firm mattress for minimized pain in the back.
– The indication of maybe seen in the symptom of sharp pain relocating especially over the greater surface area, flexing in advance and while benting the body additionally a little.
– Sleep issues, not an sound rest, decreased relaxing hours, losing of the mental state of mind in any kind of type of task are seen with the clients bothering under decreased head-to-head and also neck and back pain.
– Workers with devices and gadgets with continual vibration like in the iron production centers or those that take a trip in unequal surface area roadways for a much especially in bikes are vulnerable to these spine pains, which trigger minimize pain in the back.[Top]
Why Memory Foam Is the Best Mattress For Back Pain.
Pain in the back is just one of one of the most usual illnesses in the United States. Around 80% experience having this and also utilize this as a reason for their lacks at the office and appointment with physicians. Back discomfort creates extreme pains particularly in wheelchair, it is typically not unsafe.
There are 2 sort of pain in the back– reduced along with top and also neck. The top neck and back pain is much less typical compared to reduced neck and back pain considering that the top back is one of the most steady component of the spinal column. A substantial part of the top back is affixed to the chest, hence making its variety of activity restricted. Discomfort in the reduced back is a lot more common compared to the top back and also neck location due to the fact that it is attached to an intricate network of bones, discs, nerves, back muscle mass, or ligaments.
Sleepless suffering.
Back and also muscle mass discomfort could likewise disrupt your rest. Rest is extremely necessary in the body's recovery and development procedures. Other than unwinding your muscular tissues, your rest likewise triggers your body to launch hormonal agents in charge of repairing your body after stress and anxiety.
Neck and back pain adds to inadequate rest and the other way around. To profit from audio rest, we require to soothe ourselves from discomfort. And something that adds to discomfort is the high quality of our mattress.
Finest mattress for neck and back pain.
Memory foam is made from viscoelastic product and also created for NASA plane seats. This mattress kind readjusts its form to the body when warmth and also stress are used. This high quality enables it to uniformly disperse body weight. As soon as you the stress is gone, it will certainly return to its initial form.
The viscoelastic high quality of memory foam makes this mattress kind pleasant to your back as a result of the following:.
It supplies appropriate back assistance.
It is its capacity to mold and mildew in reaction to your body framework makes it adaptable to the shapes of your back. This makes memory foam a lot comfier to your back compared to various other mattress kinds. Its versatile nature enables completely sustains your back and also maintains it in well-aligned. Memory foam likewise keeps placement of the various other components of your body, decreasing the stress used on your hips and also shoulders that could result in pain in the back.
It nestles stress factors of your body.
The memory foam mattress viscoelasticity makes it among the leading ranked mattresses for discomfort alleviation. This nature permits memory foam to adapt your body's stress factors, the small surface that birth a substantial part of body weight. The majority of famous stress factors are the knees, hips, and shoulders.[Top]
Acquiring memory foam sheets
Developed orthopedic bed mattresses end up marketed by how dynamic they were, concerning duration during which they dropped their own rebound abilities and also have started sagging. Presently there is definitely a brand-new age of mattresses and also furthermore the bounce isn't truly any kind of sort of much longer essential. Presently mattresses have the propensity to be evaluated how they aid males and females rest better along with exactly how they contour on the numbers create and also the duration it will certainly soak up order to recoup once more for their initial kind.
Visco material contours right into a bodies create being a feedback from the heat a number produces. The genuine stress placed on any type of kind of kind of certain location within the bed mattress suggests it generates much more warmth and because of that executes in order to assist that component of the entire body. All this blended suggests the tranquil evening's snooze without any pains and also harms the adhering to early morning.
If your bed mattress is truly built with Visco compound this must last approximately 10 a long time in enhancement to enhance any kind of person's rest superb high quality. This details bed mattress has actually constantly been impressive for individuals that experience discomforts and also pains associated with a kind.
A memory-foam bed mattress gives often been placed counting on the actual density from the compound. The weight remains in truth analyze along with kilos. A memory-foam that has actually a square-foot positioned along with 3 extra pounds examines in at specifically that. That among these mattresses taken into consideration from 4 extra pounds is way much better. In accordance with denseness a much better placed mattress will often end up being much better.
The degree of the orthopedic was greatly recognized by the basic thickness nevertheless the storage area thickness has actually frequently been accordinged to the actual layer pertaining to memory-foam thickness. The genuine layer gotten in touch with memory within a mattress needs to go to the extremely the very least a number of inches to use the needed convenience for the person that assesses in at over of criterion.
The modern bed mattress on the market or at online locations like http://www.amerisleep.com/sale is actually memory-foam, but simply orthopedic options continue to be conveniently available. Memory-foam bed mattresses help making most of people truly feel as if these are sinking going stale to their biggest evening's snooze. If you're not in fact looking for the bed mattress you will certainly acquire the foam triggering your mattress made along with memory-foam that will certainly offer a private with this consisted of ease and also benefit together with experience due to the fact that elegant being a memory-foam, the motivation coming to be a person have actually not eliminated and obtained a tidy mattress and also it's a lot cheaper.
When obtaining a foam-mattress, if it dominates or brand-new foam you need to decide to have a look at the shop which has all kinds to make sure that you can help making great deals of evaluations. Web website like amazon allow you to go shopping such as globe is under your personal fingertips and you may generally make phenomenal individual expense financial savings.[Top]
Opt for a Mattress that Fits One's Demand
Most likely going to a market for purchasing an item is among one of the most uphill struggles which one should perform in his/her life. It is not because of the money, which is bought advertising; however, as an outcome of acquiring astonished which item to acquire amongst all those items that are given available along with as an outcome of the minute that is bought doing the advertising and marketing. From tooth brush to tooth paste and also from innerwear to large beds there are various type of items quickly supplied on the marketplace where individuals need to choose the most effective and also among one of the most counted on one for them. It is suggested to individuals that they must preserve themselves relaxing and also ought to not often pick the mattress-inquirer mattress that take massive cash money for marketing their points. Need to choose their points in accordance with their need and requirement and if that item is provided at a lowered price afterwards they should opt for that rather compared to investing money on getting points of significant price.
Various brand name have various kind of items.
There are good deals of brand name feeding on the marketplace which are customizing kind of points, however we speak about mattresses most service sell items of the precise similar kind. The distinction can be discovered in the suppleness of the mattress, or its meekness. The products, which are utilized in the production of a mattress, vary from firm to firm. Individuals need to take their mattress by keeping in mind the need, which they should please. The majority of individuals do not have an audio rest when they rest on the beds, which they have in their homes, nevertheless they have a remarkable and audio rest when they rest on the beds, which exist at their good friend's house or in the hotels.
Company mattresses are on a regular basis excellent for individuals that have pain in the back.
Today the life of individuals has actually ended up being absolutely stressful, as they need to invest hours by remaining on chairs and also tables in their workplace. This kind of timetable often impacts the back of individuals and also the spine. For individuals that have such a routine in the daytime should have a company mattress to sleep in the evening. Company mattress supplies a great deal beneficial to back as opposed to the soft mattresses. Many the physician or the physical experts recommend clients of pain in the back to utilize the company mattresses rather than the soft mattresses that are comfortably used in the industry.
Discovering the most effective mattress for you.
It is not really difficult to use http://www.amerisleep.com/mattress-reviews to discover the very best firm mattress for you. There are specific factors, which if considered an individual can swiftly acquire a mattress, which fits his/her requirements. Continually choosing high budget plan mattresses will certainly not help in finishing the need of the individual.
Quick research study online: there several sites feeding on the net, which help individuals in discovering the very best mattress for them. Undertaking those internet sites is an essential task, which everybody should do prior to they purchase the item for them.[Top]
Various advantages of the Memory Foam Mattress
Who would not want to unwind in a bed that can sustain your body and make you actually feel amazing after stirring up? When you utilize a sensible mattress brand name memory foam mattress, this will certainly all be possible. As an outcome of its efficiency in stress and getting rid of discomforts and different other body pains, this kind has actually ended up being liked from time.
You might attempt this for the standard experience if you look for an amazing bed. It consists of an expenditure. This will certainly be an outstanding financial investment since this kind is made to last.
If you have to get an air bed rather than memory foam, you might in a similar way be thinking of. Via the years, air beds have actually additionally increased its effectiveness. You can select from a bargain of supplied alternatives.
Between the two, the amerisleep creation for you is still the much better choice. This kind warms you up as you relax in this aspect. It additionally absorbs your weight and outlines in accordance with your body.
Aside from having a high quality time relaxing, you will truly feel much better and also unwinded when you stimulate.
This consists of a large price. It, in fact, counts on the brand name. You can initially take a look whatsoever the without delay offered ones and also see exactly what fits your budget plan the most effective means viable. This will certainly be an outstanding financial investment. Since it has no spring's like that of a typical bed, this sort of mattress will certainly last a lot longer.
You are ascertained that this will certainly last from your single-hood tasks till you choose to have a family members and youngster of your individual. With such advantages, it is encouraged for you to maintain approximately invest for one. This is daydreaming bed to have.
Returning to the contrast with airbeds, the last will certainly not last for long. It will certainly develops openings from time. You might have the capability to identify those up quickly for the significant time or perhaps extra. As the years pass, you will certainly locate it difficult to locate where the openings are placed.
For locations with warmer setups, it continues to be to stay actually not a remarkable concept to rely on memory foams. If this makes use of, yet, it contours to your body, you will certainly still fret as an outcome of the cozy that is stemming from it. If you remain in a location that has a winter months trouble regularly, it is best for you to obtain one. If your residence has the correct air conditioning systems appropriately established, this is in addition critical. Look at google to recognize a lot more pertaining to mattress.
There are merely a number of disadvantages for this kind of bed. As as compared to the advantages and also all the benefits that you can get from having one, what much better element can you provide not daydreaming concerning having one in your area?[Top]
What are the very best methods to choose the greatest Bed on your own?
The start of fall suggests the start of getting ready for a cooler climate. Summer season climate clothes are eliminated, and warmer winter season weather condition garments are highlighted and also cleaned. Good deals of individuals additionally take the opportunity to prepare their finest mattress through. Fall is a good time to provide your bed linens a fantastic cleaning and to equip them with comfortable sheets that are best for great cold nights.
Preparing a Bed for the Fall:
- Strip the bed of all sheets: Remove all comforters, treatments, and also mattress. Remove all cushion situations and shams. Eliminate the bed mattress pad and dust shock, if you have one on your bed.
- Dust and tidy: Clean the bed framework of all summertime dust and also plant pollen prior to decrease starts. Prepare your bed for cleaning by key doing away with the bed mattress. Next off, tidy down the bed with a wet dust cloth. Relocate the bed and also vacuum under it.
- Transfer back: Move the bed back to the initial placement and modify the bed mattress after vacuuming, changing, and also rotating it. Bed mattress has to be changed and changed every 2 or 3 months making sure additionally make use of and also sustain.
- Rise advantage: Adjustment a made use of bed mattress pad or include a brand-new memory foam pad to your bed for included simplicity throughout the winter months. Memory foam pads can capture cozy, assisting you lower residence heating sets you back all climate long. Heated bed mattress pads likewise give elegant heat.
- Contain fall mattress: Prepare your bed for cooler environment issues by furnishing it with warmer, bigger fall bed linen. Flannel is a famous choice for fall mattresses. Think about acquiring brand-new sheets in deep fall tones to handle the climate.
- Contain heat: Modification of your light-weight bedspread could include a down comforter placed inside a relaxing amerisleep.com mattress. Take into consideration that you could include a coordinating bed skirt and pillow shams. A patchwork resembles a substantial cushion instance that shields your comforter– buttoning, damaging, or linking near all-time low. A jumble is likewise a soothing option and can be preserved completely at the foot of your bed for particularly awesome nights.
Choose the Right Bed mattress for Side Sleepers
This describes the method the foam abides by the body and also the fundamental density of the product. Any kind of type of bed mattress with a density in between 8 and 14 inches is thought to be best for side sleepers, as the assistance foam is much more thick, which permits optimum extra padding of the stress and anxiety variables of the knees, hips and shoulders when pushing your side. To increase the advantage of your side relaxing much more, think about obtaining an unshortened memory foam body padding.[Top]


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Tonight's the night! People across the country are coming together to have some fun, and watch some great entertainment all in the name of ending child poverty.
NCLR's Affiliates have also been participating in the fun. Take a look at some of what Clinicas de Salud del Pueblo and Chicanos Por La Causa have been doing to promote this very special day.
.@ClinicasDeSalud is ready to end child poverty! Lookin' good! Join us in getting those #NosesOn. https://t.co/JjxdkOrdQW @RedNoseDayUSA pic.twitter.com/nwe5TzOs5M
— NCLR (@NCLR) May 24, 2017


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6th Annual Sustainability Symposium and Expo: Sustainable Savings – Saving Money Through Supply Chain Innovation
When: March 17, 2017 @ 8am
Where: Brunswick Community College Leland Center, 2045 Enterprise Blvd., Leland, NC
Who Should Attend: Directors, managers, and supervisors in charge of procurement, purchasing & buying; supply chain management; risk management, finance and investor relations; and farmers, grocers, and entrepreneurs planning to expand or growing their business. It is also a great opportunity to network and learn from the experts.
2017 SUSTAINABILITY SYMPOSIUM AND EXPO Vendor Application
About Business Innovation and Sustainability
Business Innovation and Sustainability provides resources and training for business and industry on sustainability practices in the region. The center creates networking opportunities through events, workshops, and forums. Companies are finding that to compete in a rapidly changing world, sustainability is becoming the lens from which innovative ideas and opportunities are emerging (Deloitte, 2013).
Dedicated to inspire innovation through sustainability leadership.
Our goal is to build local and regional partnerships, create an environment where new ideas flourish, problems become opportunities, and knowledge helps grow your organization. Business Innovation and Sustainability provides up-to-date sustainability resources and tools from nationally and internationally recognized organizations. The resources available add value to construction, manufacturing, small and large businesses, education, municipalities, healthcare, tourism, and agriculture.
We want to empower you with the tools necessary to innovate, incorporate sustainability, and create a competitive advantage
Let us help you identify how to use your resources more efficiently, save money and be in tune with your community and its natural resources. Take advantage of the series of workshops available to learn what it means to be sustainable, the benefits of a life cycle analysis, how to measure and control your resources, and how to understand the benefits and best practices of sustainability.
The efficient operation of a facility is key in reducing the cost of energy intake; learn how to evaluate the benefits and challenges of renewable energy, the steps necessary to improve water and waste water management, the tools that help manage environmental regulations and compliance, the value of recycling and community collaborations, the impact of transportation n the supply chain, and stakeholder relationships for planning for the future.
Sustainability Accomplishments
The center's accomplishments include:
STARS Report & Charter member
Sustainability Program at BCC
2010: Green Information and Training Center established
2011: First Sustainability Symposium and Expo for Southeastern NC, Solar Installer Program added, and Sustainability Forum created.
2012: Second Sustainability Symposium and Expo for Southeastern NC and Green Building practices incorporated into trade programs.
2013: Third Sustainability Symposium and Expo for Southeastern NC and The Sustainability through Innovation Leadership was established.
2014: Sustainability Listening and Informational Sessions Launched. Click here to review our Listening Session Summary.
Sustainability Programs Currently Offered
- Trades
- – Green Construction Rehabilitation Specialist
- – Solar Installer
- – Energy Auditor
- – Weatherization
- – Online programs: Ed2Go & Gatlin
- Eco Tourism
- – Kayaking
- – Birding
- – Sustainable Habitat
- – Sustainable Tourism
- Business and Industry
- – Online programs: Ed2Go & Gatlin (Link to programs)
- – Green office Practices
- – GRI Training
- – Sustainability planning
Keynote Speakers
2016 Sustainability Symposium Agenda
2015 Sustainability Symposium and Expo Information and Presentations
Ecotourism Advisory Meeting Presentations
Program Offerings
Money Saving Energy
Solar PV NABCEP
Sustainable Brewing
Aviation Ground School
Beekeeping, Production and Management I
Birding Class


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A girl came in my office and all the workers flirt with her but she doesn't give them any sign and blows them off,
she flirts with me and makes eye contact and other signs of interest as if she has a huge crush on me and she also steals glances at me but one of my friend saw one day that she was texting someone "lovy dovy" text over the phone, and he said she had a boyfriend.
But she is reserved in office and doesn't flirt with anyone else.
Should I make a move or just leave her thinking she has a bf?
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- She maybe having a boyfriend but she likes you a lot and thinking about breaking up with her boyfriend because she thinks of you as a good replacement, ask her out.0%(0)0%(0)Vote0%(0)
- Leave her , if she leaves her boyfriend for you then she will leave you aswell for some other dude.0%(0)0%(0)Vote0%(0)
- Just ask her out and treat her like a sex playmate if she has a boyfriend or just dump her, choice is yours.0%(0)25%(1)Vote50%(1)


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Recipe – Homemade Cookies 'n Cream Ice Cream
This recipe was born one day basically because I had a sweet tooth, I had vanilla ice cream, and I had Oreos. I'm rather picky about what items of food I mix, but Cookies 'n Cream ice cream has always been a favorite of mine, so this seemed quite obvious once I'd done it.
Here's what you'll need to start:
Dreyer's Vanilla Ice Cream (Dreyer's is my favorite, and while I suppose you could use a different vanilla ice cream, I don't understand why you would) and three frozen Oreos (when they're frozen, I've found they produce a better grind than when they're not frozen. Also, you get delicious chunks of frozen Oreo that didn't crush up, and those are DELICIOUS in your ice cream.).
Scoop some ice cream into a bowl.
Place frozen Oreos in a blender. This little mini-blender is actually a baby food blender that I got for something like $20 at Burlington Coat Factory in their baby department. It chops up garlic, onions, oreos, and whatever else amazingly well. Also, it's small so cleaning is no biggie.
Pulse until it you have some very, powder-like Oreo cookie, but also some chunks. Again, this works way better if the Oreos are frozen.
Pour the crushed cookies over your ice cream.
Don't skimp. Pour ALL of the crushed cookies over your ice cream.
You could eat it now like this. It really is delicious, with the creamy texture of the ice cream against the grainy texture of the crushed Oreos. I prefer to mix the whole thing up, though.
Mix up the ice cream and crushed cookies, so you have homemade Cookies 'n Cream ice cream. Doesn't it look delicious?! I promise, it's just as awesome as you're thinking. If, perhaps, you're thinking this looks gross, then GOOD! More homemade Cookies 'n Cream ice cream for ME!
| Tags: ice cream, recipe 21 comments »


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Robertson Considers Oil Lawsuit
The Christian Coalition founder says Big Oil conspired to keep him out of the refining business.
Christian Coalition founder Pat Robertson yesterday accused Big Oil companies in California of trying to block him from reopening a small refinery in the state and said he is considering an antitrust lawsuit.
Robertson, at a news conference with Sen. Ron Wyden (D-Ore.), reiterated complaints that unnamed oil companies had thwarted efforts to get financing to reopen the refinery near Los Angeles.
Asked what companies he would seek out in a lawsuit Robertson replied, "Pretty much all of them doing business in California and they can sort themselves out."
The American Petroleum Institute, which represents the major oil companies, declined comment on Robertson's allegations. The trade association in the past has said there is no evidence of collusion among oil companies against independent refiners and noted that the Federal Trade Commission (FTC) has found no antitrust violations in two recent investigations. The California Supreme Court also recently rejected an antitrust case involving gasoline marketing in California, according to Reuters.
Yesterday, Robertson came to Capitol Hill to meet with Wyden to discuss his complaints that major oil companies are blocking his attempt to open a small California refinery. Wyden claimed the case is clear evidence of anticompetitive market conditions in the oil industry, although some of the questionable actions may fall short of violating antitrust laws, the report said.
Robertson's family trust purchased the closed Powerine Refinery in 1998 using money from the sale of some of his family's broadcasting interests. He said he's been seeking bank financing to reopen it ever since, renaming it Cenco Refining Co.
Last January, the Environmental Protection Agency and the Justice Department reached an agreement with Cenco to install ``cutting edge air pollution controls, reducing emissions up to 85 percent,'' according to an EPA announcement. The agreement was designed to produce cleaner gasoline required by the California Air Resources Board.


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The dramatic Easter musical "More than Just a Man" is so real it causes the audience to shrink back in their chairs as Jesus is raised onto the cross.
Pastor Gary Hocker of the Cove Church of the Nazarenes said the production is in its eighth year and involves a church cast of 60 to 70 people from among a congregation of 130.
"The play still touches everyone in it and everyone who sees it. We continue to get people coming to hear this story told from the perspective of Joseph," Hocker said.
In addition to the large cast, the production uses live animals including goats and chickens, adding to the realism of events that occurred leading up to Jesus' death. The congregation begins working on the play each January, Diane Brown said.
The cast also includes several children.
"It is the children who Christ reached out to. If we don't teach our children, we'll lose it," Brown said. "This is the most important story in the world. I know of no other story that is more important than the death and resurrection of Jesus."
The Frazier family has several roles in the play. The father, Keith, plays Young Caiphus and a town person. His son, Eric, is also a town person and is on the stage crew. Another son, Jacob, is an usher, and youngest son, Caleb, plays the role of Jesus.
"This play has us coming together as a family and putting on a production," Frazier said. "My son Caleb told me he was going to try out for the role of Jesus and I supported it.
"My two high-school-age sons are able to discuss what is going on around them and what they are observing in the world, which is nothing new. Based on scripture in the Old Testament, we have not changed as a society."


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Definitions Edit
Multilevel security (MLS) is
|the concept of processing information with different classifications and categories that simultaneously permits access by users with different security clearances and denies access to users who lack authorization. [1]
|[a] class of system containing information with different sensitivities that simultaneously permits access by users with different security clearances and need-to-know, but prevents users from obtaining access to information for which they lack authorization.[2]
Overview Edit
The challenge in MLS is to balance security against risk, cost, timeliness, and usability. In particular, research advances are needed in engineering tools and techniques for MLS application development, inherited trust, strong separation principles, and internationally recognized cross-domain solutions.
References Edit
- ↑ OPSEC Glossary of Terms (full-text); CNSSI 4009.
- ↑ U.S. Export Administration Regulations, Part 772 (15 C.F.R. §772.1).


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Ryan, Madi, Dana, Waters, Kate, Dustin, Brendan, Matt, Jordan, all went to the 2017 Nordic World Cup in Quebec City! We had a blast. It was a great way to start our spring break. We also stayed with skier friend Lance Mckenney, and other SLU students Erika Florian, and Christine Corcoran. Coach Liz, Erin Perryman and Phil Marshall were also there, along with the Townsend Family! Having the world cup so close by, so many fellow skiers and Americans filled the crowds! GO USA!
Most of us stayed right in the city at the Best Western Plus, in two 6 person suites. We could walk to and from the old city in about 10min or less. I do not recommend bringing your car if you don't have to. Parking is a big pain. The races were held on Friday, Saturday and Sunday and were all on one section of the streets in the old city, the same area as the world cup in 2016.
Enjoy the pictures! All taken by Dana:
|Kikkan Randall!
|Sophie Caldwell signing autographs on the ski trail
|Julia Kern Sprint
|Jessie Diggins!
|Simi Hamilton warming up
|Sadie Bjornsen and Jessie Diggins
|Crash in Men's 15k Mass Start- It happens in the big leagues too folks!
|Ben Lustgarten! His brother Eric graduated from SLU!
|Klaebo, my new idol; the 20yr old won both the Sprint and the Skate Pursuit!
|Jessie Diggins
|Mens Mass Start Line Up
|First Years Jordan and Kate enjoying the races!
|Phil Marshall '16, Erin Perryman '16, Coach Liz, and Jeremy Hecker


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The Hamptons Collection employs the beauty of leather in its woven and wrapped designs. Pairing the exotic with strength and durability, this design is earth-friendly as well as interior-design fabulous. Organically exquisite, the Hamptons collection continues to celebrate nature in its earth-toned hues. Available in Espresso or Saddle Leather and finishes of aged bronze or polished chrome.
- This assortment presents a transitional feel to new construction, a remodeled kitchen or any room in your home in need of a change without breaking your budget
- Designed for use with drawer fronts and cabinets
- Includes necessary mounting hardware
- Because style matters


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Major keys to everyday style success.
The 6 Things Blogger Gala Gonzalez Hoards For Spring
Major keys to everyday style success.More
Black, gray, and tan bags are wonderfully versatile, sure. But if your clothes tend to fall in the more neutral, casual corner, you'll want to invest in a bright leather bag, too, to give your default looks a jolt of energy and a bit of polish.
Ahh, the go-to for Insta-stars everywhere (especially Olivia Palermo). I don't know why people started doing it, but I do know how it reads now: chic. Plus, it's pretty much the easiest way to make your messy hair days look intentional, not lazy.
17 of the Girliest Dresses You Can Wear For Spring


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Operations Controller
- Recruiter
- Red Recruit Ltd
- Location
- London, England
- Posted
- 24 Jan 2017
- Closes
- 24 Feb 2017
Operations Controller - London - VR/17267Our client, a removals company based in London, are looking for an Operations Controller to join their team. Main duties of the Operations Controller: Administration duties, in the form of Move-ManagementParkingAssisting the Operational team in all regularAd-hoc administrationReview and process reported vehicle defectsCompletion of back-costs The ideal candidate will need to be flexible with hours. Key Requirements: Good communicator, organised and flexibleKeen and willing to learnReliable and punctualA team playerFull, clean drivers licence In return the successful candidate will receive a competitive salary depending on their skills and experience. If you wish to apply, or for more information, please email your CV to the Removals team of Red Recruit at quoting reference VR/17267. Red Recruit is a specialist recruitment consultancy with global prominence in the Removals, Relocations, Shipping, Freight, Logistics and Finance industries. We provide an expert consultative, project managed approach, which recognises the unique skills and talents of every candidate. Founded in 2002 and boasting increasing success, Red Recruits mission is to serve likeminded Clients and Candidates and be a collaborator in their growth and progression. We accomplish this utilizing our skilled approaches and methodologies and we offer tailored solutions to suit specific needs. Clients of Red Recruit are able to access a wealth of knowledge and experience via our recruitment consultants; many of whom possess extensive experience of their specialist sector. Red Recruit offers services to the Office and Commercial Moving sector, Domestic Movers as well as Corporate and International Removal companies. We recruit Removals Sales Estimators, Removals Branch Managers, Removals Operations Managers, Move Coordinators, Office and Commercial Move Managers, Global Moves Specialists as well as many more. The types of vacancies within the removal industry that we specialise in include the following: moving company, moving and storage, commercial moving, international moving, office removal, commercial removal, international removal, removal company, moving services, office movers, business removal, fine art removals, fine art moving, export packing, fine art shipping and move management. Due to the current large volume of applicants for roles, unfortunately if you have not received a response within five working days, your application has been unsuccessful.


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Discover how to save time and money, by managing your finances and overseas transactions with ease.
How to import a car and claim a tax exemption in the Netherlands
Certain laws allow expats moving to the Netherlands to claim a tax exemption on importing a car to the Netherlands.
Relocation options for moving to the Netherlands
If you're moving to the Netherlands, what's the best way to send your furniture, belongings or car? This guide explains air freight, shipping and international moving companies in the Netherlands.
The common challenges of expat repatriation
Thinking about going home? We have put together a handy list of three challenges every expat encounters when repatriating abroad and how to overcome them.
Stress-free tips for expats moving abroad
Whether you are moving to the Netherlands or leaving it for a new destination, it is always helpful to follow a step-by-step expat relocation list to ensure your transition overseas goes as smooth as possible. [Contributed by Royal De Gruijter & Co.]
The cheapest and most expensive countries to live in abroad for expats
Looking to relocate where your money goes the furthest? Here is the expat's guide to the cheapest and most expensive countries to live in on 2016, according to the latest Mercer Cost of Living survey.
15 most popular countries for British expats
Around 4.2 million Brits have made a life overseas, but which countries do they now call home?
Guide to relocating overseas: Important things to consider
Moving your life overseas is no easy task but considering several factors before relocating — like finances, property and healthcare among others — certainly takes off the pressure from your impending move.
A checklist for moving your finances abroad
Before moving abroad, make sure your finances, pension plan, housing payments, tax arrangements and investments are carefully organised for the big move, too.
Culture shock and how to deal with it
Culture shock is a common experience for many who move abroad, even between European countries. How can you deal with the shock of integrating into a new culture?
Reverse culture shock: What, when, and how to cope
Moving home isn't always easy – many who repatriate feel different and utterly out of touch. This article explains what happens when culture shock is reversed, what to expect, and how to cope with its effects.
Find the best international moving company for your relocation
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Olive Garden Exact Match, Zuppa Toscana
READY IN: 42mins
Recipe by scubachef
crazy good 5 star it takes only a half an hour to make - stay organic
Top Review by prindlesforhim
This was outstanding! One of the best soups I've ever made. I used little red potatoes instead because they cook faster. I also used all homemade chicken broth instead of adding any water. Try this today!
Ingredients Nutrition
- 2 cups chicken broth, little more than 2 cups
- 1 quart water
- 1 tablespoon minced garlic or 2 cloves, minced
- 2 -3 russet potatoes, depending on desired consistency
- 2 cups kale
- 1 lb sausage, personally I like half hot and half sweet
- 1 onion
- 8 ounces heavy whipping cream
- 1 1⁄2 ounces bacon bits
- salt and pepper
Directions See How It's Made
- cut potatoes into slices of 1/4 inch thick, mix them, the water, the broth the chopped onion and garlic in a larger sauce pan and cook until potatoes start to fall apart.
- meanwhile bake the sausage at 350 for 30 minutes.
- when potatoes are done decase the sausage and mix it in, add bacon and let simmer for a couple of minutes, then stir in cream and add in the kale.
- it's alright if the water starts to boil before you add the sausage.


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匹配项: iteration X
Working with Timeline and Iteration - Part 1 Timelines 社区博客
Create or change informations of Timelines and Iterations based on external information is a common use case when we talking about RTC extensions. Create complex iteration structure over and over again is a boring task, and frequently we are asked "Can...由 Tiago Moura 于 修改
The Agile Principle of Continuous Improvement – Two Simple Techniques to Ensure Improvement Occurs
ScottWill 标签: retrospective fixing-problems agile continuous-improvement iteration reflection continuous planning 5,490 次访问
In my previous post I mentioned how to use end-of-iteration reflection meetings to determine what a team should focus on for improvement in the next iteration. In this post I want to briefly cover two different ways that a team can tackle...由 ScottWill 于 修改
The Agile Principle of Continuous Improvement – How to Get the Most Out of Reflections
ScottWill 标签: manifesto agile continuous reflection retrospective iteration principles improvement continuous-improvement planning 7,319 次访问
"If you're not better this month than you were last month, don't tell me you're Agile!" I forget exactly where I heard that quote but it was from someone well known in the industry that came up...
You are Not a Java Developer, You are a Software Engineer
LeslieEkas 标签: whole-teams iteration agile 6,082 次访问
One of the primary reasons that agile teams are "more productive" is that they work together closely to complete small batches of work frequently and continuously. The better the team is at working together, the better their productivity....由 LeslieEkas 于 修改
Are You Struggling to Complete User Stories Each Iteration?
ScottWill 标签: rank-order together whole-teams criteria backlog userstories agile tasks iteration small documentation work completing test development 3,332 次访问
This week I thought I'd re-post an article that appeared earlier on DeveloperWorks. ___________________ Early on, when I first started coaching teams on their transition to Agile, it was quite common for teams to come to me and tell me that...由 ScottWill 于 修改
Are You Struggling to Complete User Stories Each Iteration? 社区博客
ScottWill 标签: stories practices whole-teams user-story agile team iteration 14,843 次访问
Early on, when I first started coaching teams on their transition to Agile, it was quite common for teams to come to me and tell me that they hadn't completed any User Stories by the end of an iteration. Initially, teams wanted to use this as a reason to...
来自博客: DevOps Community由 iron-man 于 修改


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0 items ·
Check out
is back-ordered. We will ship it separately in 10 to 15 days.
This light, greaseless cream with kukui oil and Vitamin E penetrates quickly to restore skin's natural, supple softness. Ideal as a face cream or make-up base. Rub into particularly dry areas like elbows and heels. Relieves skin irritated by shaving. Hawaiian Kukui Moisturizing Cream w/Pacific Mist Fragrance by Oils of Aloha - 4oz.
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text: Barangay Captain Refused To Give The List Of Drug Suspects In His Area Due To Human Rights Issue Renato S Lugto Jr Add Comment Corruption , Drugs , Duterte , Life , News , Politics Edit Jaime Frias II, Chieftain of Barangay 23 in Cagayan De Oro refused to give the list of suspected drug personalities and will not allow police to conduct operation 'Tokhang' in his barangay because of human rights issues. "Oplan Tokhang" or Operation Tokhang is a contraction of the Visayan words "Toktok" (knock) and "Hangyo" (request). According to him, DILG did not give any memorandum or even a simple letter from the PNP requesting village officials to provide a list. "I admire the efforts made by the administration of his Excellency Rodrigo Duterte, but I could not do that", he said. He said that there was a mother of a drug pusher in their area who approached him and asked for the schedule of voluntary surrender who were involve in illegal drugs but he said that they are not conducting operation 'TokHang' in their barangay. "Admitting would also inflict trauma to their children. Better your children know in the future that you quit rather than they know you are being monitored as they grow up", he further explained. Philippine Drug Enforcement Agency (PDEA) seized P1.5 million worth of shabu in Barangay 23 last December 2015. Regarding this operation, Frias said, "That took a toll against illegal drugs and that is enough for them to be aware and fear the law." PRO Northern Mindanao spokesperson Superintendent Surki Alday Sereñas reacted on Frias unwillingness to submit, he said, "Ang purpose is para mahibaw-an ra man sa PNP nga dili na sila part sa target kay nag signify na sila nga moundang na and madocument sila para dili na sila ma-operationan." "Dili man tingali ma-igo sa human rights violations kay ang pagtake sa picture sa usa ka surrenderee for profiling ra mana and dili for publishing sa media or sa bisan asa gawas kung i-publish na kana paglabag gyud sa human rights," Sereñas added. share us your thoughts by leaving some comments below. Source:newskoday SHARE SHARE SHARE Renato S Lugto Jr RELATED POSTS


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Tom Wade
At Farmhouse Tavern, executive chef Tom Wade gets his signature lentil dish ready for the media during the FunDeLentil Tour and contest that runs throughout June.
Please note: this service is for personal home use only; no commercial use of the photograph is permitted without proper license clearances.
This link will remain active for 7 days.


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AN evil collection of killers, rapists and sex beasts made up Shipman's circle of friends in maximum security Wakefield prison.
They were wheeled out in front of the jury at the inquest into the mass murderer's death. But the jurors were not told about the backgrounds of many of the men.
Most of them were 'lifers' at the jail, which houses some of the country's most notorious inmates, including Ian Huntley and Sarah Payne killer Roy Whiting.
Shipman's closest pal was Geoffrey Shepherd, a pervert jailed for life for attacking a 15-year-old boy and his seven-year-old sister. He scared his victims into believing he had supernatural powers and forced them to have sex with each other.
The GP also played cards with Ripper-style killer David Smith. The 6ft 3ins murderer, dubbed the 'Honey Monster' because of his resemblance to the Sugar Puffs cereal character, was described as "extremely dangerous to women" at his Old Bailey trial in 1999.
He was jailed for life for murdering and mutilating 21-year-old vice girl Amanda Walker. He then buried her body in a shallow grave deep in a Surrey wood.
John Taylor was also part of the group who played cards on the prison's D-wing. He is serving two life sentences for killing Leeds teenager Leanne Tiernan, 16. He snatched her from an unlit path in November 2000, strangled her at his nearby home and dumped her body in woods.
Shipman also gladly accepted "the hand of friendship" from multiple rapist Richard Baker. The DJ is one of Britain's worst sex offenders, responsible for attacking 12 women across southern England between May and December 1998. He was given a life sentence for three rapes and an attempted rape on victims aged between 15 and 18.
Baker attempted to smear a prison officer during the inquest, claiming to have heard him taunting Shipman, but his evidence was dismissed by the jury.
Diary revealed deep despair
SERIAL killer Harold Shipman killed himself because he could not face the prospect of spending the rest of his life in prison, an inquest jury ruled.
The former GP, who is believed to have killed around 250 of his patients, was found hanging from a ligature in his cell at Wakefield Prison, West Yorkshire, on January 13, 2004.
A 10-day inquest at Leeds Crown Court heard that Shipman had threatened to take his own life on a number of occasions and kept a secret diary, which revealed a man in 'deep despair'.
The 57-year-old knew that his wife, who had been experiencing financial difficulties following his conviction, would receive a widow's pension and the maximum lump sum from a policy if he was to die before his 60th birthday.
After nearly five hours of deliberations, a jury of three men and five women reached a narrative verdict and explained in a written statement that they believed Shipman had killed himself because he did not want to serve a life sentence.
Shipman was convicted of murdering 15 of his patients in January 2000 and sentenced to life in prison.
A public inquiry into his crimes found that he murdered around 250 people as he practised in Todmorden and Pontefract, West Yorkshire, and later at his surgery in Hyde, Greater Manchester, during a 27-year killing spree.
Verdict: suicide
Published 27 April


text:
- Description
Office Star ALB43211-P704 Albany Pastel Quarry 30 In Square Folding TableIncludes
1 TableDimensions
Table, 30"W x 30"D x 29"H
More from this collection: Albany
- Additional Information
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SKU 26101631 MPN ALB43211-P704 GTIN UPC 090234188162 Brand Office Star Collection Albany Assemble Length N/A Assemble Width N/A Assemble Height N/A Assembly Required No Material N/A Finish N/A Styles N/A Shipping Time 1-2 Weeks Free Shipping Yes
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The First Step to Social Media Was The Pony Express
Can you imagine how tired those horses' hooves would be today if they had to type on one of these keyboards instead of riding the trails? Man! Even, I'll Have Another – the King of the horse-racing world this year – would've had a tough time adapting to all the new ways we get our messages out, loud and clear.
Actually, no, I'm not kidding. (Well, certainly about the horses having to type). But this is a new 'issue' we are gong to be speaking about for the coming months. This is the world of social media. A world that now is filled with everything from blogs to text messages, to Facebook, Twitter and having the ability to fill up YOUR Inboxes with so much mail it's not even funny. Of course, once upon a time, all of this used to fill up your real mailboxes which bothered you even worse.
Each week we will delve into a new area of social media. We will discuss the slow collapse of the 'brick-and mortar' store in many industries. If you don't believe me just look at the new Amazon reign that will soon turn the world of publishing on its ear. So…is this better? Is social media – the wave of the future – the revolution that allows small businesses that you would otherwise disregard completely the ability to draw in a clientele and make money? Is direct marketing a thing of the past now that blog campaigns and email express options are in? In fact, with Facebook adding and changing applications, as well as Google, to allow you to create announcements, sale notices, new product ads, etc. AHEAD of time so that you don't have to hire people to 'man' your computers 24/7, there is more and more social media doors opening wide.
In addition, the generation gap on this one is almost humorous. Parents and children always have a gap whether it be in music, literature, dating, what have you – but with this – social media – the World Wide Web, cell phones, and this 21st century technology – the gap has become far more advanced. It s actually hysterical to hear my own daughter live and die by these creations; she ends up sounding like R2-D2 because I have NO idea what she's talking about. And then I get to see my mother shake her head and rue the day that people stopped reading books and writing letters.
Now, no, my Mom wasn't actually around when the Pony Express came to be, but I do want to show you how correct Mom actually is in her feelings about the whole thing. Even though the 'presentation' of your business and ideas have changed, the point remains the same: How fast can you get your 'message' out to clients? What options do you have when building your client list and, more importantly, can you handle the customer service and complaint area that WILL become huge once you begin swimming in the deep well of social media?
And have you taken into consideration the hardest part? ANYONE can get on the Web and say anything they want about you, your product, your service…even if it's a total fabrication. Which means, as fast as you find a way to pump out those social media campaigns, you can receive back negative publicity in the blink of an eye. In 1860, I doubt very much that people complained to the Pony Express rider, seeing as that without him they wouldn't have gotten much of anything!
And, of course, at that time communication was far more important than it is now. We weren't using it to sell products or services or gain a 'following,' we were actually using it so that people could find out information regarding the American Civil War; which, of course, is a little more important than the latest sale at Victoria's Secret. (Okay…it was then!)
To give you a little background so you really begin to understand this new social media phenomenon that keeps growing each and every minute of each and every day, let's look at the beginning. The first 'message' delivery system was carried by horseback riders in relays to stations across the dreaded Rocky Mountains. During the eighteen months that the Express ran, the time for messages to travel between the coasts was reduced significantly. Although I am quite sure those poor men would have much rather been given the ability to 'point and click.'
Now, we jump ahead to something that is actually still used nowadays but not as much as it once was. Direct mail campaigns are very difficult. I know, believe me, because I actually worked for a company that had to sell directories to businesses and libraries across the country in the 1980's. for this long-winded process, you began with the printed piece, you ran off thousands of labels from your database, and then you (I) took them home and spent many, many weekends dividing the mail into two sections – State and Zip Code. I had to sort, bundle with rubber bands, put the right stickers on the top of each bundle and then haul them – which was the most difficult part – to the local post office where they had to be gone through, weighed, forms filled out and money paid.
The sad part about these direct mail campaigns was the fact that 90% of the printed pieces would be thrown away before anyone ever bothered to look at them. Why? Because in the end, this is nothing but junk mail. Now, of course, we simply go into our 'junk' mail category on our email and delete them all at once. Saves time and energy.
Direct mail is not all its cracked up to be, which is why social media is becoming far more glamorous nowadays. The world of Facebook and Facebook Ad Campaigns that all individuals and companies can use, literally displays a company's ad on millions of screens across the globe in only seconds, which is an easier and more productive way of 'getting your word out.' Then, with the world of Twitter, you have the ability to say all you need to say, all day and all night long if need be. With this famous duo, as well as others we will speak about, you are able to target THE audience that literally are THE people who want your product and/or service.
As I said, over the next few months we will be delving into several facets of social media. When and how to set up the perfect website; how to drive traffic to that website; how to advertise; how to reach your target audience in seconds; and, how to build your client list and improve your business with nothing but a fast typist and a killer imagination to make it work.
This way, we can all learn about the intricacies social media together…and make sure that all future generations of horses don't ever have to be put through the agony again.
Be First is the "Slight Edge to Get Your Company Noticed" www.befirstinc.com


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Sorry for the inconvenience that may have caused. Can you please share to us URL of your website where your form is embedded for us to investigate the issue and for further assistance?
ok thank you sir,my problem is solve successfully.You are providing really good services.Because you are providing all features.Excellent services.keep it up.Please add one thing in your form.Please add bold and italic text feature in your form.
Thank you
Date: Thu, 13 Feb 2014 13:04:03 -0500
To: email@example.com
Subject: Re: About jotform improvement
JotForm Support
You can actually inject a custom CSS codes to your form to format individual text from your form. We can help you about this matter, but we would suggest creating a new thread for that: Contact JotForm Support. Please include the form URL and let us know the fields you want to format. We can also forward the thread if you really want to have it as a feature to our form builder.


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By: Emily, Grace, and Cameron
The most common cause of diarrhea is a virus that infects the gut. The infection usually lasts for two days and is sometimes called intestinal flu or stomach flu.
Some possible ways of preventing Diarrhea may include drink only bottled water, even for tooth brushing. Avoid eating food from street vendors. Avoid ice made with tap water. Eat only those fruits or vegetables that are cooked or can be peeled. Be sure that all foods you eat are thoroughly cooked and served steaming hot. Never eat raw or undercooked meat or seafood.
Diarrhea affects the digestive system and the ecretaory system. . A virus of the stomach is what typically causes diarrhea. The virus causes you to throw up or excrete any and all nutrients, also when you have a viral infection you lose much of your bodies water through diarrhea.
If you have a mild case of diarrhea, you can just let it run its course, or you can treat it with an over-the-counter medicine. Common brand names include Pepto-Bismol, Imodium A-D, and Kaopectate (an orally taken medication for the treatment of mild diarrhea.)
In addition, you should drink at least six 8-ounce glasses of fluid per day.


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'"It's actually, technically quite a challenge because we're not trained to monitor weather in structures. Nobody is ever asked to monitor weather in these kinds of conditions. We're usually in natural environments and big open areas. It was technically quite a challenge to find something that we would consider to be representative for the stadium because the wind is going in all different directions and all different speeds."'
Note: While we are busy tweaking the front page design to make it more appealing and functional (especially for our mobile readers), you may notice odd layout errors. Please hit "control-F5" to refresh the page and load the latest files. Thank you!


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"Suspected blood clot after surgical procedure"
About: Charing Cross Hospital / Vascular surgery Charing Cross Hospital Vascular surgery W6 8RF Harmoni / NHS 111 Harmoni NHS 111 WD18 8YA
Posted by HopeEternal (as ),
After having Endovenous Laser Therapy in my leg, I started to get a very hot painful lump in my calf approx. 4 days later. My Sister had previously been critically ill with two pulmonary embollisms (again called 111 whose fast action saved her life) and I was particularly worried about developing the same.
The pain grew as did the swelling and lump so I called 111 for advice. They suspected ThromboPhlebitis from my description over the phone, but with my family history, wanted to make sure. They advised me that a Doctor would attend my home. I called a friend who lived close by to come around as I was worried and the Dr. came just after the friend in under 30 minutes!
He duly confirmed it was indeed Thrombo Phlebitis, a surface clot that is not the same threat at all, but not before checking my temps. , my pulse, and examining the area. Unbelievably, my Surgeon also called and confirmed it did indeed sound like Thrombo phlebitis and I should not worry as it should dissipate within 10 days. The Doctor prescribed painkillers and anti-inflammatories and advised me to elevate my leg with a cold compress. He was brilliant. Friendly, professional and totally allayed my fears. It was a huge relief. The following day I contacted my GP who left a script for anti-inflammatories for me to continue the treatment. Within a fortnight, my leg was fine.