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Let me introduce myself. My name is Mark Sisson. I'm 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we've assumed to be true about health and wellness...Tell Me More
For today's edition of Dear Mark, we've got a question about dietary acid load and type 2 diabetes. A new study's just come out suggesting that the acid load of the diet does indeed have a significantly negative impact on our health and may actually cause type 2 diabetes. The reader is understandably worried, so I dig into the research and try to see what's going on. Then, for Dear Carrie, my lovely wife answers a reader's question about the safety of homemade baby food.
I was under the impression that this was rubbished a long time ago provided you ate plenty vegetables? Unfortunately I can't get hold of the full "The Times" article without subscribing but it was in the UK print edition. I thought you would be able to work your magic with journals to uncover what is really at work here.
Acidic Foods like Meat, Cheese and Soft Drinks Increase Diabetes Risk
Acids from meat and cheese are linked to higher diabetes risk
Hey Euan, thanks for bringing this to my attention. I was able to find the full text of the study (PDF). It's called "Dietary acid load and risk of type 2 diabetes: the E3N-EPIC cohort study" and tracks the type 2 diabetes incidence across 14 years among 66,000 French women.
So yeah, you could look at the results and claim that a high dietary acid load is associated with type 2 diabetes. That would be true. There is an association. The data is clear. But let's look a little closer and see if there's another way to consider the issue.
If you scroll on down to Table 1 in the study text, you'll see the average intake of various macronutrients and food groups broken down by low, low-medium, medium-high, and high acid load quartiles. Intakes were very different across quartiles, particularly comparing the lowest and highest quartiles. Let's look at some of them and consider how they might relate to the risk of diabetes:
The high-acid quartile ate the least magnesium. Magnesium intake has been strongly, consistently, and inversely linked to type 2 diabetes. A 2011 meta-analysis spanning 13 studies and over half a million subjects found a significant inverse association between magnesium intake and type 2 diabetes risk (in a dose response relationship, so the more they ate the less diabetes they got); an earlier meta-analysis had similar results. Just recently, a study found that higher magnesium intakes were associated with lower fasting glucose and insulin resistance, prompting the authors to posit that magnesium intake can protect against progression from pre-diabetes into full-blown type 2 diabetes. Another recent study confirmed these associations, finding that a high magnesium intake predicted reduced insulin resistance.
The high-acid quartile ate the least potassium. Potassium intake may be linked to type 2 diabetes as well, but it's not clear. A recent review of the inconsistent evidence makes some interesting observations, however: induced hypokalemia (potassium deficiency) causes glucose intolerance in humans and repleting potassium reverses it.
The high-acid quartile ate the fewest vegetables. Although the evidence is somewhat unclear, vegetable intake is usually associated with a reduced risk of type 2 diabetes, particularly root vegetables and leafy greens. One study found that a great quantity and variety of vegetable intake led to a lower risk of type 2 diabetes. And once you have type 2 diabetes, green vegetable intake is associated with improved HbA1c scores and lower triglycerides. Plus, vegetables are the best source of protective nutrients like magnesium.
The high-acid quartile ate the fewest fruits. Certain fruits, particularly ones with antioxidant-rich skins like blueberries, plums, apples, and grapes, are associated with a reduced risk of type 2 diabetes despite the sugar content.
The high-acid quartile drank the least coffee – about half as much as the lowest quartile. Coffee is one of those consumables that everyone knows is bad for you but which is actually linked to a number of health benefits, most prominently a reduced risk of type 2 diabetes. Across study after study, habitual coffee consumption is consistently associated with less type 2 diabetes. They've even run randomized controlled trials where coffee consumption protected against glucose intolerance, one of the first signs of pre-diabetes. This is almost certainly a factor.
The high-acid quartile ate the most calories, and high calorie intake (or, put another way, energy excess) may increase the risk of type 2 diabetes (if it's not accounted for by activity or basal metabolism) by inducing insulin resistance at the cellular level. They were also the least active of all quartiles, which would contribute to the energy excess.
Although this wasn't listed in the nutrient intake table, the high-acid load quartile would have also consumed the fewest plant polyphenols and antioxidants due to lower fruit, vegetable, and coffee intake. Plant polyphenols have been shown to improve glucose tolerance and homeostasis, which may help prevent type 2 diabetes and partially explain the protective effect of fruits, vegetables, and coffee on metabolic health. Grape polyphenols, for example, prevent fructose-induced oxidative stress and insulin resistance.
So, is it the acid load causing (or preventing) the diabetes? Or is the acid load merely a representation of the diet which in turn causes (or prevents) the diabetes? Heck, it may even be that the diabetes is causing kidney disease, which in turn leads to acidosis. We don't know for sure from this study. As the authors write in the discussion section, "this is the first prospective study to evaluate the risk of type 2 diabetes associated with scores reflecting the acid load of the diet." What we do know is that many aspects of the overall dietary pattern of the high-acid quartile, like low magnesium, potassium, coffee, and produce intake, are consistently linked to type 2 diabetes across multiple studies. For now, that seems to be where the strongest evidence lies.
Eat your vegetables and fruits. Get your micronutrients and plant polyphenols. Drink your coffee. Try not to eat so much food that you gain weight and overload your cells' ability to handle the energy. Exercise consistently and intelligently.
I actually do not have any children of my own… but as someone who is part of a local farm's veggie & protein CSA, and is very passionate about "knowing where my food comes from"… this subject really disturbs me.
I've recently been warned via mass Facebook update about the risk of making baby food at home: "In 2005, the American Academy of Pediatric released their advisory for homemade baby food. They stated, 'Infants fed commercially prepared infant foods generally are not at risk of nitrate poisoning. However, home-prepared infant foods from vegetables (eg, spinach, beets, green beans, squash, carrots) should be avoided…'"
Can you please provide your input? This seems like a marketing ploy… I can't see how commercially prepared is better?
The worry with too much dietary nitrate in baby food is that it can lead to something called methemoglobinemia, or excess methemoglobin levels. Methemoglobin binds oxygen and prevents it from getting to the tissues in our body. In normal conditions, methemoglobin levels are extremely low and cause no problems. With too much nitrate in the baby's diet, however, rapid conversion to nitrite in the immature intestines causes methemoglobin levels to jump 1000-fold, leading to tissue hypoxia (lack of oxygen). This is bad, particularly for a cute little helpless baby.
So, watch out for nitrates, right?
I found the Facebook post to be extremely misleading. I went ahead and took a look at what the AAP actually recommends. Nitrate only poses a problem for kids of a certain age. At six months, intestinal conversion from nitrate to nitrite is greatly reduced, making dietary nitrates much safer. It's right there in what the AAP actually wrote back in 2005: "the intake of naturally occurring nitrates from foods such as green beans, carrots, squash, spinach, and beets can be as high as or higher than that from well water, these foods should be avoided before 3 months of age." They go on to say that this shouldn't be an issue anyway since "there is no nutritional indication to add complementary foods to the diet of the healthy term infant before 4 to 6 months of age." Since you shouldn't even be feeding complementary foods before 3 months, this isn't a problem. In fact, I breastfed Devyn for two years and Kyle for a year. They were given only breast milk for the first six months of their lives.
Total non-issue, unless you know people who are pureeing these foods for their newborns under six months. That can be an issue. In a recent study looking at a group of homemade food-associated infant methemoglobinemia cases, the biggest risk factor was homemade food that was made too far in advance. Food made 24-48 hours before the kids ate it had an odds ratio of 17.4 and food made more than 48 hours before consumption had an OR of 24.9, most likely because the nitrate was converting to nitrite in storage (which, remember, is what does the damage). Other risk factors included breastfeeding (!), chard, and borage.
When I was introducing solid food to Devyn and Kyle, I usually made my own at home, (and vegetables were probably the last things I introduced). Even though I eat a ton of vegetables now, I do find many children tend to dislike vegetables, and you shouldn't try to override their natural revulsion because it may be in place to keep them away from plant toxins they haven't developed a defense for. It's probably not a great idea to introduce chard, borage leaves, and spinach too early. Try meat, lightly cooked egg yolks, ripe fruit. My children enjoyed, peas, carrots and sweet potatoes. Those are way more digestible (and enjoyable). Besides, if you are feeding complementary foods, ones made at home are way more nutrient-dense than store-bought purees.
That's it for today, folks. Let us know what you think in the comment board!
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35 Comments on "Dear Mark: Acid Load and Type 2 Diabetes, and the Safety of Homemade Baby Food"
You know, living is bad for you, because it WILL cause your death!
I've made a lot of changes in my diet over the years, based on studies touting the latest findings, only to have later findings contradict the earlier findings. Just seriously listen to your body, although I think in today's world most people have lost that ability. I know I did for the longest time.
LOL….that's a great point. I think a lot of people can overdo it by trying to look at EVERY single detail only to not have a profound effect on the longevity of their life compared with those who "slip" a little every now and again for some indulgence. Life is made to enjoy from time to time.
Does the danger of making homemade baby food still apply if you freeze it, or only if it's sitting in the fridge for more than 2 days? What if you cook a bunch over the weekend, freeze individual containers, and defrost as needed?
That is what I do with I do with my left over soup after 2 days in the fridge. I also freeze things in individual serving size containers. That is fine for children as well.
Hi Carrie and Mark!
Are there any plans on releasing a PDF-file or a book about suitable primal food for babies/small children and possibly dogs/cats and other pet animals?
As far as primal food for dog and cats go, I'd read Paleopet by Dr. James Coghlan DVM. http://www.paleopet.com/
Homemade baby food is something that I've always wondered about; I do feel like the homemade baby food is a MUCH safer alternative to the processed foods that are manufactured and put into jars and shipped out across the country. What is the "shelf life" of homemade baby food? I might have missed it if you mentioned it earlier.
When my daughter was a baby we made a bunch of baby food and froze it. We tended not to keep it in the fridge more than 2 days after we thawed it out. Great response to baby food safety question Mark, thanks.
Take a look at baby led weaning – there's really no need to 'make baby food' at all, just offer your baby appropriate foods from the family table around 6 months of age and they'll do the rest. I have four children between the ages of 7 and 1 and I've never puréed a thing 🙂
Also take a look at pre-mastication and kiss feeding. Turns out adult saliva has some of the same antibodies as breastmilk, plus enzymes to start pre-digesting the food. Also infants in pre-masticating cultures are at much lower risk of the iron deficiency that plagues pretty much the rest of the world.
Gross, but fascinating. Especially when babies are more clued in than you and try to eat the food right out of your mouth.
but I have heard it passes on took decay?
Tooth decay. Darn spell check!
People had no commercial baby food before the industrial revolution.
Nothing can compare to good old fashioned mothers milk, nurse them to a year, 18 months, build up their resistance, and they should be able to eat anything (except maybe a two finger steak)
I made most my own baby food using this
I rarely froze or refrigerated stuff…with the food mill I just pureed what we adults were eating (peas, spinach, meat, etc.)…easy to use, take apart and clean. I had two, as one always was drying from previous meal it seemed, and good to have a spare to throw in the diaper bag.
Hey guys, just wondering, is whipped cream primal???
Grass Fed Grass Finished whipped cream is excellent…if you are not lactose intolerant.
I agree there is something to be said for not giving babies too many greens early on… we do have an aversion to the bitterness for a reason! Peas and avocados seem to be tolerated well + most fruits + sweet potatoes, carrots, squash, etc. Also, egg yolks, meat, even liver are often palatable to babies.
And offering them chunks of soft-cooked food that they can select & feed themselves (versus spoon-feeding them a puree of stuff) works better IMO.
Like Mark says, "Eat your vegetables and fruits. Get your micronutrients and plant polyphenols. Drink your coffee. Try not to eat so much food that you gain weight and overload your cells' ability to handle the energy. Exercise consistently and intelligently."
Translation: don't over-think it 🙂
I was skimming and missed both mentions of Dear Carrie. So I did a pretty good doubletake when I read "In fact, I breastfed Devyn for two years…"
Nominated for Comment of the Week.
Both Canadian, American and WHO Paediatric guidelines strongly advise that babies should not be fed anything except breastmilk or infant formula (if you are unable to provide breastmilk) up to 6 months of age. After that, the new Canadian guidelines recommend starting with proteins and fats such as egg yolks, avocado, soft meats ect. Carb sources, like from veggies, should be added in slowly after 8 months and it's best to start with things like yams. This is due to the fact that babies don't really start producing salivary amylase until that this time. A pretty Primal recommendation I'd say!
you heard it folks
enjoy plenty of fruits of veggies
Is it the caffeine in coffee that is associated with a lower risk of Type 2 Diabetes, or some other antioxidant power of coffee. How about green tea or black tea?
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I'm a type 2 and I can say that vegetables are helps me a lot. My blood sugar levels are much lower since I've introduced much vegetables into my diet. Still, my blood sugar levels are way above normal (). I mostly eat raw vegetables as boiling them will remove many vitamins and minerals. I always add vegetables or fruit to each of my meals. I didn't like vegetables before but now I quite like them. These two articles might be helpful to you:
Hope this helps.
Best regards, Tom


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We got a chance to speak with Alexandra Dilworth, one of the stars of the Bravo hit docu-series, The New Atlanta and talk about her love for giving back as well as her life as a raver – yes, she raves! Check out our Q&A below.
JESSICASIMIEN.COM: You've gotten a lot of criticism for your comments about wanting to be a trophy wife. Can you clarify a little what you meant when you said that?
Alexandra Dilworth: Yes, being a trophy wife is a good thing. A trophy wife is dedicated to her family, she's a philanthropist, she handles all the families affairs. I literally mean a hardworking mother and wife. She might have hobbies that make a little money here or there but ultimately, her dedication is with her family.
JESSICASIMIEN.COM: You know, that doesn't sound so bad!
AD: Exactly! There are a lot of women who still believe in traditional roles and there's definitely a lot of men. My number one supporters are men. You know, a man wants to be a man. So let 'em be a man!
JESSICASIMIEN.COM: Right…and it does a little something for their egos.
AD: Yes! Like how do you think men feel when women are like "I can do this on my own, I don't need you?" No, a man wants to hear "I need you, I can't do this without you, you are my rock."
JESSICASIMIEN.COM: Hopefully you can change the way people perceive trophy wives.
AD: Exactly, why does a trophy have to be something bad? Trophies are shiny, they're beautiful, you adore them. A woman should want to be adored, especially for her dedication and faith.
JESSICASIMIEN.COM: I know that you're involved in charity work and you do some things at your church, can you tell me a little about those projects that you're working on now?
AD: Actually I've been a missionary since I was seven years old. I just came back from Haiti in August – I was on a mission trip out there. I'm still working with them and a couple of other groups. Also, for three years I taught Sunday School for ages two to about four and of course anything that I hear about around Atlanta I try to get involved in.
JESSICASIMIEN.COM: You're a businesswoman, you have a clothing line – Generation E, what inspired that? I know that you're in to electronic music…but what made you want to take it a step further and actually create this clothing line?
AD: EDM is not just music, it's a lifestyle. You start living the life of PLUR, which means peace, love, unity and respect. It's an EDM mantra. Honestly I was just trying to find another way to get immersed into the culture and I thought creating the line was the best way. The site has launched, its GenerationEcstacy.com and you can shop 'til you drop!
JESSICASIMIEN.COM: So what can people expect from you after the show? Do you have anything that you're working on that you're planning to put out? Are you gonna do more reality TV or are you gonna kinda lay low a little bit?
AD: I think my biggest thing right now is that I definitely would like to get Team Trophy Wife off and really try to brand that because I think that it's so important that women do know that traditional families are very much still around and people do want them. And then also I do a little DJing and I'll be getting more and more into the EDM culture and of course my line. Just look out for a lot of different things!
Connect with Alex online:
Twitter: @Darealdil
Instagram: @goldie_glockss
Facebook: Facebook.com/AlexandraMDilworth
Web: AlexandraDilworth.com

subset: commoncrawl


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Indonesian imports of dental equipment and supplies reached an estimated of $34 million in 2008, a 10 percent increase over the 2007 figure of $31 million. The dental equipment market is estimated to grow by about 10-20 percent for the coming three years. Imports from the U.S. were estimated at $3.7 million in 2008. The U.S. is the fourth largest exporter of dental equipment and supplies to Indonesia accounting for 11 percent of total imports. The market is highly competitive, however, U.S. brands are well accepted and perceived to be of high quality. Import duties ranging from 0-10 percent are imposed on dental equipment and supplies. In addition, a VAT of 10 percent is imposed on all imported products. U.S. companies must appoint an agent or a distributor to register and sell their products in Indonesia.
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- Establishment of new dental clinics by dental specialists Indonesia has an estimated 20,000 dentists and around 1,400 new dentists graduate yearly. Dentists are employed in both the public service and private sector. About 60 percent of the dentists have their own private practice. The majority of dentists are located in major cities. Private dental clinics generally have modern and up-to-date equipment, instruments and dental materials. Professional dental care and services with the latest, top-of-the-line technology is increasingly in demand due to increased recognition of the need for quality dental care among the growing middle class.
- Replacement of old dental equipment Currently there are 13 dental faculties and 6 faculties that offer dental diploma program. A number of dental equipment used in the faculties are old, and in need of replacement, hence the demand for newer equipment.
- Upgrades of public and private hospitals and health centers (Puskesmas) Indonesia has 1292 hospitals and 8234 health centers (Puskesmas). These hospitals and Puskesmas provide health services to more than 237 million people spread over the 33 provinces of Indonesia. Central and regional governments continue to upgrade their facilities in order to provide basic healthcare services.
By Sharon Chandra


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text: Raymond Laté Lawson is Director of Online Learning and Educational Technology at McHenry County College. He received his doctorate and master's degrees respectively in instructional technology and management information systems from Northern Illinois University. He also earned a master's degree in global economic development from Eastern University after completing bachelor's degrees in education and English. He has taught computer information systems courses at the community college level since 1998. Prior to joining McHenry County College, Dr. Lawson has served as a program director, a curriculum specialist, an Internet application developer, an online instructor, and a high school teacher. Dr. Lawson speaks fluent French and has basic knowledge of Spanish and Chinese Mandarin.


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Self Catering in Hampshire - Boldre
Sleeps a maximum of: 2
Pricing From: £261.00 - 562.00
This charming ground floor cottage sits in the village of Boldre in the South of England, and sleeps 2 people in 1 bedroom.
The Bothy is a quaint, detached cottage situated in the village of Boldre in the New Forest, South of England. With one king-size double bedroom with an en-suite shower room, this cottage can sleep two people. The rest of the cottage is made up of an open plan living area with kitchen, dining area and sitting area with woodburner. Outside is off road parking for one car and a lawned garden with patio and furniture. The Bothy is a charming, romantic cottage, ideal for couples looking to explore the beautiful New Forest and Hampshire coast.
This was our third visit to this property, it's ideal for us.
Mr Brough
The owners were very helpful when we arrived. The accommodation was first class, very clean and well maintained. All in all it was a very enjoyable holiday and I would heartily recommend it.
Mrs Hirsch
We thoroughly enjoyed our holiday. It is in lovely surroundings overlooking fields - it was so private. We will go back again.
Mr Hayden
Very helpful, pleasant and friendly owners and the cottage was ideally placed for access to the New Forest area.
Mr Carpenter
The owners warmly welcomed us and on entering The Bothy we both said 'Wow!' The house is set in a well kept garden with mature fruit trees and a sheltered patio area. The garden itself overlooks open fields which was lovely. We particularly liked the accommodation; its comfortable furnishings and equipment were just right for the two of us. The owners kindly tended the log burner and gave some good hints and instructions for its use. There was an ample supply of information leaflets on places to eat and of interest in the surrounding countryside. We had a most enjoyable stay at The Bothy and would certainly recommend it to our friends.
Mr Mcardle
Services / Facilities:
Electric storage heaters with woodburner. Electric oven, ceramic hob, microwave, fridge (no ice box), washing machine, TV with Freeview, DVD, radio, selection of books and games. Fuel, power and starter pack for woodburner inc. in rent. Bed linen and towels inc. in rent. Off road parking for 1 car. Lawned front garden with patio and furniture. Sorry, no pets and no smoking. Shop 1 mile, pub 10 mins walk. Note: No children.
Changeover Day
Double Beds: 1
Further Amenities:
Linen provided
Towels provided
Washing Machine
Get an Ordnance Survey map covering the Boldre area.
Nearest AttractionsHeritage Rated from 1- 5 (low-exceptional) on historic interest
Hurst Castle - 5.2 miles (Castle)
Beaulieu - 5.3 miles (Historic House)
Yarmouth Castle - 5.8 miles (Castle)
Freshwater, All Saints Church - 7 miles (Historic Church)
Exbury Gardens and Steam Railway - 7.1 miles (Garden)
Highcliffe Castle - 7.5 miles (Historic House)
The Needles Park - 7.9 miles (Family Attraction)
Newtown Old Town Hall - 8.1 miles (Historic Building)
Needles Old Battery - 8.3 miles (Historic Building)
Furzey Gardens - 8.6 miles (Garden)
Nearest Alternative Cottages
Brockenhurst, Hampshire
Sleeps: 10
Stay from: £600.00 - 1900.00
Lymington, Hampshire
Sleeps: 5
Stay from: £390.00 - 580.00
Beaulieu, Hampshire
Sleeps: 2
Stay from: £277.00 - 597.00
Details of facilities are believed correct at time of publication, but may be subject to change by the cottage proprietor. Up-to-the-minute facility listings will be always presented during the booking process for your approval.
UK Self Catering
England - Scotland - Wales
Popular Locations
Devon - Cornwall - Lake District - Highlands - North Wales - South West Wales


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Question: Explain what type of packaging and labelling you will use
Explain what type of packaging and labelling you will use to support your brand image
View Solution:
View Solution:
Answer to relevant QuestionsWhich components of the NIMS training would be most helpful to the North County aggregate during the time of disasters? Explain your reasons. Discuss how training might differ depending on the type of disaster. Identify the sections of population who might not appreciate national culture? Why? Define "technology" and briefly explain about itSelect a product suppose that the government places a mandated price ABOVE the equilibrium price, based on your research how would this affect the market equilibrium, explain your view.Many people have heard or seen the Incoterm FOB. What are Incoterms? Look online to find listings of other Incoterms than FOB, describe at least one and how it might be used in commerce.
Post your question


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Granny's Simple Way Fried Chicken
READY IN: 40mins
Recipe by Chef Mommie
When it comes to the title "Granny", I say it's got to be good. My Granny was an excellent cook. She made the best fried chicken without alot of nonsense ingredients. I say that it don't get no better than this!
Top Review by CrankyCook
This is exactly how I make my chicken and it is good!
See Discussion:3 Reviews
Ingredients Nutrition
- 1 whole broiler-fryer chicken (cut up or preferred pieces)
- salt (enough to coat chicken)
- flour (enough to coat chicken)
- oil (1 1/2 inches) or Crisco (1 1/2 inches)
Directions See How It's Made
- Wash chicken.
- My Granny always cuts the breast halves in half.
- Salt all chicken pieces good on both sides.
- Let sit for 20 minutes on paper towels.
- Put oil in frying pan and heat to medium high.
- Shake chicken in flour.
- Carefully add chicken pieces skin side down first and brown on each side.
- Turn burner down on medium.
- Cook until done. (cooking time varies on different pieces.).
- Drain on paper towels.


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How perfect would this have been for St. Patricks Day?
I dropped the ball on that, didn't I? Oh well. It's still delicious and green a week later!
This smoothie was not what I had initially planned – it was supposed to be a matcha muffin. We know how much I love my muffins. (And more muffins. And more. ) But they turned out kind of gross. ( I think too much lemon peel and baking soda made for a gross chemical reaction. Blegh.) Which honestly was for the best, because coming off the cleanse you are supposed to transition into solid foods and carbs and this was the last thing I should have been eating.
Instead we have a super yummy matcha smoothie – that tastes a lot like Starbuck's Green Tea Frap – except you know, actually healthy for you!


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Question: What do we miss if we define culture as national
What do we miss if we define culture as national culture?
View Solution:
View Solution:
Answer to relevant QuestionsIs culture homogeneous as is often conceptualized in the nationalistic definition of culture? The demand function for Einstein Bagels has been estimated as follows:Qx = -15.87 – 40.73Px + 84.17Py + 0.55AxWhere Qx represents thousands of bagels; Px is the price per bagel; Py is the average price per bagel of other ...Members of the tiny Church of the Lukumi Babalu Aye in the Florida city of Hialeah practice a religion that involves the sacrifice of live animals such as pigeons, chickens, goats and lambs to commune with the "orishas" or ...Explain simple interest, compound interest, and the time value of money. How do these impact personal, professional, and business decisions?There are four main types of risks: Supply risk, Operations risk, Demand risk, and Security risk. Provide an example of two of these risks, and what might be done to mitigate them.
Post your question


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If you could decision yourself somewhere else, you would. Bills are mounting, the protective covering is leaking, and you're in the middle of the pessimal drizzly time period in new internal representation. For the moment, however, you're ironed for case and strapped for cash, and there's not so much you can do roughly speaking these. Then, out of the blue, a investor shoves a appetizing proposal at you, in the come together of a no assets environment debt. "Salvation," you guess.
Before you fly in and pinch as more than as the lender can give, payoff the example to mull terminated this question: is a no environment assets loan really the statement to your finance needs? There is a big gap of discrepancy linking squiggle on the plus of your residence when you get a no assets abode debt and exceeding this effectiveness.
Consider the later in the past linguistic communication anything:Post ads:
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1. Can you transport the risk?
Some experts see no equity haunt debt as a glossed-over soubriquet for a last loan to value, or LTV, marital assets debt. An LTV debt is one where the debt given will be isometrical to, or even outdistance by as overmuch as 25%, the security interest convenience of your hole.
2. Can you toy with the pizzazz rates?Post ads:
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Usually, a no assets earth loan comes with flooding flavour revenue enhancement - say, 2 to 6 proportionality better than the bunting. However, time the revenue enhancement of no equity house loans are naturally higher, they alter depending on a grownup of factors, such as as your recognition status, the finance institution, wonder rates frequent in the market, and the loan's artifact.
3. Can you thieve on the intercalary requirements?
In obtaining a no equity territory loan, you essential run out a confidential mortgage insurance, or PMI. This adds linking 0.5 to 1 proportion to your utter loan. PMI covers the loan's entire magnitude that is more than 80% of your home's total estimated advantage but not terminated 100% yet. This system PMI is tied to 20% of the locked allocation of your debt.
4. Can you run the tax implications?
Home assets loans with interests of up to $100,000 are tax deductible. If you have a husband and some of you folder separated tax returns, dissonance this amount by two. In high-LTV loans, no lead similar this applies. So, if you issue out a no assets nest loan, you had in good health be complete for tax season because any loan magnitude in overflow of your home's actualised appeal is not tax deductible.
5. Can you continue living near the uncomfortableness should you ever have to go you home?
Suppose you have to market your home on momentaneous consideration. The residence is quantitative at $200,000 and you owe $250,000 on it. You have a snag sitting on your lap, and it's the very mess that's lining your pocket. Failure to locomote up beside the overfull amount you rented distinctly causes default in your debt funding. Can you say bankrupt without wincing?
So, what now? Water standing trickles downstairs the roof, and your bills keep on to collection up near clockwork precision. Loans may seem to be the simply oasis in the funding desert, but applying for no assets hole debt is not a feasible mixture to your fiscal woes. If you truly have to income out a loan to get that protection fixed, appearance for a crossed of old school haunt equity debt and unbolted personal debt. No assets warren loans could fix the leak, but it might expenditure you a integral habitat next on.


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Robert Pattinson and Kristen Stewart ducked out of a concert in Vancouver last night after the Eclipse cast was spotted in Canada and LA during the long weekend. Plus, watch Britney belt out Alanis Morissette's "You Oughta Know" and the release of Jay-Zs's Blueprint 3 up against T-Pain's iPhone app. Check out all that and more on today's PopSugar Rush!
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he has sexy eyes
that alanis cover was pretty cool - she should do that more often.
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Transtar travel is one of the Singapore based leading company. This company is more famous for coach travels and then tours. It is not a latest developing company. Since 1994 itself, it was started providing services to the people. This is one of the best coach travel companies in Singapore.
Routes of this travel:
The route of this Transtar travel is from Singapore to the famous places in Malaysia. This bus offer services only in major cities of Malaysia. This Transtar is one of the first companies, launching the coach fitted with the seat belt, so you can able to travel safely.
These Transtar companies have a lot of customers, because it satisfies customer needs. While you're traveling in this bus, you will feel safety and comfort. The look of this bus is also very luxurious.
Good customer support:
They rectify the customer problems and based on that; they improved the facilities of their buses. This is the first express coach companies, which gets the standard quality of ISO certification.
This travel comes with the twenty six seats of VIP coach. It gives the extra comfort and safety to the customers. The seat belt is also available in this coach travel, so it prevents you from accidents.
Best coach travel in Singapore:
This company is mainly concentrated on the customer safety and then customer comfort so only, it is considered as the best coach travels in Singapore, and it provides the best customer service. When comparing to the other companies, this is the best coach travels in Singapore in terms of customer service and timings.
The services provided by this coach travels are good. The transportation charge of this coach travel is expensive, but it gives more comfort and then then the travelling is more luxurious.


text: Who We Are Department Structure The Department is organised into 6 Divisions which broadly reflect distinct functional units but there is also a substantial degree of co-operation and interaction between Divisions. Innovation & Investment DivisionAssistant Secretary: Dermot MulliganThe Innovation & Investment Division carries policy and delivery management responsibility for enterprise, innovation, research and development, intellectual property and North/South activities delivered through multiple agencies as set out below.The Division has responsibility for:Developing and promoting innovation, research and development policy, leading cross Governmental coordination with particular emphasis on implementing Innovation 2020, the cross Governmental strategy for research and development, science and technology.Foreign Direct Investment, including the agency IDA Ireland. This requires engagement on FDI policy, on issues impacting FDI, individual projects, overseas Ministerial missions, financial and human resources for this area with a view to achieving ambitious job creation targets contained within IDA Ireland's new strategy, Winning: Foreign Direct Investment 2015-2019.A very significant part of Enterprise Ireland's mandate, namely, research and innovation supports for enterprise, connecting enterprise to academic research, commercialisation of research from Higher Education Institutes and High Potential Start-Up companies. These supports are aimed at driving exports and creating jobs.Science Foundation Ireland and its mandate to support excellent research in areas impacting the competitiveness of enterprise. The Division also has responsibility for the Programme for Research in Third Level Institutions administered by the HEA.North/South issues and InterTrade Ireland, involving responsibilities for enterprise, innovation and research at all-island level.Intellectual Property policy and administration, to ensure Ireland delivers a world class IP management service. This mandate includes the Patents Office in KilkennyLeading at EU level for all Departments on research and innovation including Horizon 2020/FP 9.Indigenous Enterprise Development DivisionAssistant Secretary: Clare DunnePlease Note: Clare Dunne is Designated Public Official under the Regulation of Lobbying Act 2015. You may need to assess whether any particular communication with her requires to be registered in accordance with the Act. If you are unsure of the requirements, more information is available at www.lobbying.ieThe overall goal of the Indigenous Enterprise Development Division is to work with relevant stakeholders to ensure that appropriate supports are in place to promote and develop entrepreneurship, to help businesses to start, scale and export, and to advocate across the wider system for a supportive business environment (e.g. tax policy, skills availability; etc.)The Division operates a suite of policies and supports designed to assist and facilitate businesses at all stages of development and growth, from nascent and early stage entrepreneurs to companies of scale trading internationally.This includes direct interventions such as the provision of Microfinance and Loan Guarantees, as well as working with the Division's Agencies (Enterprise Ireland, the Local Enterprise Offices, and the National Standards Authority of Ireland) to ensure their supports are relevant and aligned to the evolving needs of business.Labour Affairs DivisionAssistant Secretary: Martin Shanagher The role of the Labour Affairs Division is to work at national and international level to ensure employment rights are appropriate and respected:that our policy, legislative and institutional framework promotes harmonious industrial relations;that the minimum wage is appropriate; that any disputes or breaches are handled efficiently and effectively;that Irish EU employment policy positions are clear and co-ordinated;that a skills based economic migration policy is efficiently implemented;that overall management of the financial affairs of the Department is robust and effective.Commerce, Consumer & Competition DivisionAssistant Secretary: Breda PowerThe Commerce, Consumer and Competition Division is the policy arm of the Department for developing a legal framework to deliver a fair and efficient market in which Irish commerce prospers and consumers are protected.The Division is concerned with delivering an environment for business in which competitiveness, dynamism and productivity flourishes and in which there is consumer and investor confidence. Our regulatory regime is intended to ensure that business is conducted with probity and integrity but without undue burdens and that the rights of investors, consumers and creditors are protected, transparent and enforced. EU Affairs, Trade Policy, and Safety & Health Policy DivisionAssistant Secretary: Philip KellyEU Affairs, Trade Policy, and Safety & Health Policy Division defines, coordinates and develops our position on EU policy matters and our relationship with EU Institutions.It is responsible for the identification, formulation and development of Ireland's international trade policies, including at European Union trade policy negotiations and through active participation in the World Trade Organisation, as well as coordination of a coherent policy response to Brexit across the Department. The Division is responsible for promoting safe working environments and for ensuring the effective regulation of chemicals used at work and by the public. It also has responsibility for import and export licensing.Strategic Policy DivisionAssistant Secretary: Declan HughesThe Strategic Policy Division (SPD) of the Department was formed following the integration of Forfás and the Department in 2014 and is focused on evaluating, designing and executing ambitious enterprise and jobs strategies. The formulation and development of policy occurs across all Divisions of the Department with the support of the Strategic Policy Division.The key elements of the role of SPD include the areas of Enterprise Policy, Competitiveness, Horizon Scanning, Tax Policy, Education, Skills and Labour Market Analysis, the Action Plan for Jobs, economic infrastructure and research and technical support in the areas of Trade, Innovation and Climate Change, together with economic and data analysis generally. SPD provides evidence-based support to the work of DJEI as an advocate for enterprise and works across government to ensure we continuously enhance the business environment for job creation in areas such as skills, taxation, essential infrastructures and competitiveness.The enterprise, innovation and science surveys activity previously carried out by Forfás, which provides a key element of the policy research capability, are also now being undertaken by the Strategic Policy Division within DJEI.SPD co-ordinates the development of the Action Plan for Jobs within DJEI and works with government departments towards achieving the Government's objective of sustainable full employment.SPD supports the work of the National Competitiveness Council (NCC) and the Expert Group on Future Skills Needs (EGFSN). Both the NCC and EGFSN publish their advice and reports on their respective websites.Further information on the allocation of management responsibilities can be found on whodoeswhat.gov.ie > DJEIDetails of our staffing figures can be found in the document below.DocumentsDetails of DJEI Staffing Figures for end Q2 2017 » pdf (364 KB) Back to Top Share This


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Canon PIXMA iP8710 Driver & Software Support for OS Windows, Mac and Linux – Get your cherished memories on the future degree with all the PIXMA iP8710 Wi-fi Inkjet Photo Printer. The PIXMA iP8710 will allow you to definitely print gorgeous borderless pics as much as 13″x19″! By using a 6-color ink process, which include grey ink, and 9600 x 2400 highest colour dpi, the detail is incredible. Whether or not you frame your images or obtain them in a scrapbook, you will be able to relive these specific times precisely as you keep in mind them.
Canon PIXMA iP8710
Conveniently print your creative visuals with all the PIXMA iP8710, thanks to its a lot of capabilities like AirPrint™, Google Cloud Print™ and PIXMA Printing Options (PPS). With PPS you could print pictures and files out of your compatible cellular machine.
Canon PIXMA iP8710 Driver System Requirements & Compatibility
Windows 10 (32bit / 64bit), Windows 8.1(32bit / 64bit), Windows 8(32bi / 64bitt), Windows 7(32bit / 64bit), Windows Vista(32bit / 64bit), Windows XP SP2 or later, Windows XP x64 Edition, Mac OS X 10.11 / 10.10 / 10.9 / 10.8 / 10.7, Linux OS
Note :
- These instructions are for Windows 7 Operating System , may be different from the other Versions or Operating System .
- If the driver is installed on your computer , remove it before installing the new driver
- You must log in as Administrator
- If Windows User Account Control prompt is displayed , click Yes .
- If the Windows Security dialog box Appears , check Always trust software from " Canon Industries , ltd ." and click Install
Canon PIXMA iP8710 Driver Installation
How to Installations Guide?
- Make sure the computer and the Canon Machine not connected
- When the download is complete and you are ready to install the files, click Open Folder, and then click the downloaded file. The file name ends in. Exe.
- You can accept the default location to save the files. Click Next, and then wait while the installer extracts the files to prepare for installation.
- NOTE: If you closed the Download Complete screen, browse to the folder where you saved the. Exe file, and then click it.
- Select your language with reference to the language list and click "OK".
- Please follow the installation screen directions.
how to Unistallations Guide?
- Open Devices and Printers by clicking the Start button Picture of the Start button, and then, on the Start menu, clicking Devices and Printers.
- Right-click the printer that you want to remove, click Remove device, and then click Yes.
- If you can't delete the printer, right-click it again, click Run as administrator, click Remove device, and then click Yes.
Canon PIXMA iP8710 Driver Download
- iP8710 Full Driver & Software Package (Windows 8.1/8.1 x64/8/8 x64/7/7 x64/Vista/Vista64/XP)
- iP8710 Printer Driver Ver. 1.00 (Windows 8.1/8.1 x64/8/8 x64/7/7 x64/Vista/Vista64/XP)
- iP8710 XPS Printer Driver Ver. 5.75 (Windows 8.1/8.1 x64/8/8 x64/7/7 x64/Vista/Vista64)
- iP8710 Full Driver & Software Package (OS X 10.6/10.7/10.8/10.9/10.10)
- iP8710 CUPS Printer Driver Ver. 184.108.40.206 (OS X 10.7/10.8/10.9/10.10)
- iP8710 IJ Printer Driver Ver. 4.10 for Linux (rpm Packagearchive)


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Starting at 9:00AM
As part of the Global Climate Convergence: Earth Day to May Day Mobilization 2015, Occupy Naperville will join the Friends of the Great Western Trails in cooperation with The Illinois Prairie Path not-for-profit corporation (IPPc) to help clean up the Great Western Trail in DuPage County as part of the annual all volunteer trails cleanup on Saturday, April 25th.
Location: Meet at 9am where the Great Western Trail (GWT) crosses Swift Rd. (https:[email protected],-88.045082,16z). This intersection is between St. Charles Rd. and North Ave.
Parking: Plenty of parking at the Southeast corner of the intersection.
Bring: gloves, shoes for wet grass/mud. Rain coat. Recommend that you wear long pants and long sleeves (to protect your arms and legs). Will need to deposit all filled garbages at the trail head (Swift Rd. and GWT), hence the wheel barrow, so that they will be picked up by the county. Occupy Naperville will provide large plastic bags.
Rain or Shine, we will be there for Planet Earth.
Weather report: Showers. High near 46. Breezy, with an east wind 15 to 20 mph, with gusts as high as 30 mph. Chance of precipitation is 90%. New precipitation amounts between a half and three quarters of an inch possible.


text: I have a 48 inch walk behind and need to get some wieghts for the front. Im hoping this will help solve the problem of the front end bouncing up when i go up a hill. One of my accounts is on a big hill and i literally have to pull up on the mower to keep the font end down. I stopped the my dealer and apparently exmark wants 130 for weights, i thought that was rediculous. Is there any site online that sells wieght kits for cheaper then that? Might as well include a pic of the hill that makes me want to add the weights (also another chance to show off my stripes)


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Pumpkin Butter (Crock Pot)
Recipe by Dee514
This recipe was posted in answer to a message board request. It is from an old cookbook I have (the cover is missing, so I can't tell you which one). Since I don't own a crock pot, I haven't tried it, therefore the "cook time" is an estimate on my part (it was not specified in the recipe).
Top Review by nitasell
Canning alert, people! I read a few reviews that said you canned this great pumpkin butter, but warning -- you shouldn't. Here is the article: http://www.foodinjars.com/2010/10/canning-101-why-pumpkin-butter-cant-be-canned/. But it freezes and stores in fridge very well and lasts a long time.
See Discussion:16 Reviews
Ingredients Nutrition
- 8 cups pumpkin puree
- 4 cups sugar
- 1 1⁄2 teaspoons cinnamon
- 1 teaspoon ground ginger
- 1⁄2 teaspoon ground cloves
- 1⁄4 teaspoon ground nutmeg
- 4 lemons, juice of
Directions See How It's Made
- Squeeze the lemons and add their juice to the pumpkin and spices.
- Cook the mixture either in a crock pot on low or in a 300° F oven until it becomes thick and smooth.
- Put the golden pumpkin butter in sterilized, very hot, pint or half pint jars, and seal.


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Laurel J Brinton Items8 textbooks were found
RentList Price:$110.00
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The Comment Clause in English: Syntactic Origins and Pragmatic Development (Studies in English Language)RentList Price:$37.99
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The Development of English Aspectual Systems: Aspectualizers and Post-verbal Particles (Cambridge Studies in Linguistics)RentList Price:$57.00
The Comment Clause in English: Syntactic Origins and Pragmatic Development (Studies in English Language)RentList Price:$118.00
Pragmatic Markers in English: Grammaticalization and Discourse Functions (Perspectives in Analytical Philosophy)RentList Price:$196.00
The Development of English Aspectual Systems: Aspectualizers and Post-verbal Particles (Cambridge Studies in Linguistics)RentList Price:$65.00
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Solid Oak Bottle Paddle
This paddle is a must have for your next dinner party. Perfect for a meat or cheese tray, it's handcrafted from reclaimed oak wine barrels, giving it a unique stain and finish.
- 6.5"W x 18"H
- Recycled & eco-friendly
- Locally sourced and handcrafted
Vector artwork required. Ships: 2-3 weeks from time of approved artwork. Minimum order quantity: 48
* Setup fee applies.


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Sonali Bank Officer Cash Job Circular 2016
Sonali Bank Officer Cash MCQ written exam date. Sonali Bank Cass Officer admit card, exam date. Cash Officer application start March 10, 2016. Last date of online application April 9, 2016. Online application will be available on bangladesh bank web site www.bb.org.bd portal. Applicants can collect online form fill up process from Sonalibank web site. Applicants age have to calculate as on 01/01/2016. Written exam date will publish later. Eligible applicants can download admit card from www.sonalibank.com.bd site. All information will be update at Sonali Bank Career section.
Sonali Bank is largest growing Govt Bank in Bangladesh. More than thousand branches around the country. ICT sector is very much important because they have more than 70 branches under online transaction. To full fill the current requirement, they need Engineer & ICT profession. If you want to build up career in Bank ICT sector, ypu may apply.
One person can apply for one post. If any body want to apply Senior Officer IT, they have to six month training on email, internet, Microsoft product. Now, following post are available for recruitment:
1. Assistant Engineer
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On trend and unique kelly green, gold and gray champion solo dress with stunning celtic embroidery. Made by Lewis Designs in 2016, this dress is more »
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Stunning white with purple Siopa Rince solo dress. Fully loaded with crystals, sequins and details. Has crown motif in center on front and also on more »
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Black solo dress with red rose motif. Bodice is stretchy velvety material so measurements were taken on the outside, to be as accurate as possible. more »
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A beautiful Gold and White dress from Celtic Couture .Immaculate condition.
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White and neon yellow twinkle satin dress with gold sequins.The dress is very sparkly and comes with headband and kickpants..
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Question: List and briefly explain the four steps performed during the
List and briefly explain the four steps performed during the logical design stage.
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Answer to relevant QuestionsList and briefly explain the three steps performed during the physical design stage.Suppose you have been asked to create an information system for a manufacturing plant that produces nuts and bolts of many shapes, sizes, and functions. What questions would you ask, and how would the answers to those ...List and discuss the five transaction properties. What is a deadlock, and how can it be avoided? Discuss several strategies for dealing with deadlocks.Assuming that pessimistic locking is being used, but the two-phase locking protocol is not, create a chronological list of the locking, unlocking, and data manipulation activities that would occur during the complete ...
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Beaded Superduo Herringbone Cuff Jewelry Making Class - A bracelet in 1 hour!
Odin O, Jewelry Artist, Writer, Game Dev
- 0.5x
- 1x (Normal)
- 1.25x
- 1.5x
- 2x
Your Beaded Jewelry Adventure!0:43
Gather Your Beads1:07
The First Row Of Superduo Herringbone Stitch2:39
Continuing On With Superduo Herringbone Stitch3:07
Ending and Adding New Thread to your Bracelet4:10
Attaching Your Clasps to your Bracelet4:19
Revel in your Jewelry Victory!0:50
About This Class
Super easy, super fast! Continue you jewelry making adventures and let Odin teach you the basics of a Herringbone stitch! Make this quick, beginner level cuff bracelet using superduo beads in as many or few colors of the rainbow you want! Since this piece uses very few types of bead shapes, it won't break the bank!
Great for making last minute gifts during holidays!
Materials for making this beaded cuff:
- Up to three colors of Superduo or Twin Beads
- Two 3mm or size 8/0 seed beads
- Size 11/0 Seed beads
- Two clasps
- Needle and thread - I am using a size 12 needle and Nymo, but I do recommend fireline
Share pictures of your finished bracelet on this class!
Don't forget to come and join us at the Creations From Lessons With Odin Facebook group to show off your creations and talk with other beaders!
"Achaidh Cheide" "Heavy Interlude"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Class Projects 2 See All
12 of 12 students recommendSee All
I am a self-proclaimed Renaissance Man that has dabbled in practically anything and everything. My passions are currently focused in Creative Writing, as well as handmade Jewelry making.
I have been creating jewelry for over twelve years, and teaching others for six years at local bead shops, as well as creating digital PDF and video tutorials.
My formal education focused on Game Development, and I have found a creative outlet designing systems and lore for pen and paper RPGs such as Dungeons and Dragons.
Join me for lessons in Jewelry Making and improving your Dungeon Design skills as a Game Master for pen and paper RPGs.
I also have fun with fountain pens, and if you want to see some of my practice fails, be sure to follow me on Instagram. I also post a lot of pictures of my kitties....so that is certainly motivation.
You can find samples of my jewelry making on Facebook at my alter persona Odin's Bead Hall.
Samples of my silly writings can be found on my personal blog at:
Find more online jewelry making tutorials on my Craftsy Shop to supplement classes here on Skillshare!
And be sure to follow me on YouTube for my class updates!


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Price: $2.99
(4 Reviews)
Quantity pricing to $1.25
Price: $2.99
(2 Reviews)
Quantity pricing to $0.99
Price: $2.99
Quantity pricing to $1.25
Seattle, WA
5 Stars
I would recommend this item to a friend.
Symbol of Pride
August 9, 2016
I love my new Blue Star Service Banner. As a parent of a Marine, this is a reminder of my son's dedication to our country. I have it hanging proudly in my office. Quality, size, price, etc. are great. I recommend this product to all other Blue Star parents!
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July 11, 2013
Good product and excellent response. Got shipment faster than expected.
Excellent prices, fast delivery. Thank you for carrying exactly what I was looking for. Very ... read more


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Exclusive: 'My horror at hammer attack'
This is the brutal reality of life under the thumb of a loan shark.
Danielle Halligan was battered in a hammer attack after falling into a debt trap created by merciless money lenders.
These horrific injuries were inflicted after she had failed to meet the loan sharks' demands for more cash.
It started after €300 loan spiralled out of control to the point where she "didn't own her dole money anymore".
"I got a loan off him. It started off at €300 and he kept giving me money. It came to the stage where I didn't own my own dole," she told the Sunday World.
"I had to have my sister provide for me and my boys," she added.
This week she was furious after her nephew was jailed for making threats to one of the people accused of intimidating her.
Last year, the man accused of the hammer attack was acquitted of the assault in Waterford.
Danielle Halligan
She said she made a statement to gardaí about a man threatening to shoot her, but that "nothing was done about that".
"They can go around and do what they want to people and get away with it," she said.
She claimed the treatment of her nephew is in stark contrast to the people she blames for the campaign of terror against her and members of her family.
Danielle has previously told the Sunday World how she and her family have been put through hell after she was attacked in 2013.
She was forced to move out of her home, her sister had a knife held to her throat, a young relative had to leave a sports club because threats were made to burn it down.
Her brother was also run over while cycling on his bike, two of her friends, including a local politician, had their cars petrol-bombed and her mother's home was attacked. Danielle also said she was told she would be shot dead.
"So my two children and I ended up homeless. We had to stay in a shelter for homeless women and children."
"My whole life has been turned upside down. First I lost my home and when I went to stay with family, threats were made to burn the home of any family member who put me or my children up," she said
"So my two children and I ended up homeless. We had to stay in a shelter for homeless women and children."
Danielle said she tried to get on with her life, but couldn't.
"My nerves were gone and I just could not cope. I was and still am constantly in fear for my life," she said.
She said she had a mental health breakdown as a result and had to spend a week in a psychiatric ward. She added that she was told there was a €30,000 contract on her head.
"I thought I was dead. I was and still am so scared. I don't think I will be the same. I'd love one full night's sleep and to be able to bring my kids to the park.
"Before the attack, I was very proud of my appearance and always made an effort putting on make-up. Now I can no longer wear eye make-up due to the damage to my eye and I am always conscious when people are looking at me.
"But I just had to get over this for the sake of my children and this is nothing compared to the constant fear that me and my children live in every day our lives."
Last year Michael 'Mongo' Stokes (26), from Clonard Park in Waterford, was acquitted of carrying out the attack on Danielle Halligan.
His defence team accepted Danielle suffered serious injuries to the head and eye as a result of an attack, but said Mongo was not involved.
During the trial a number of Stokes's associates turned up and the judge had to stop them making remarks to Danielle.


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Zac Efron And Taylor Swift
February 22, 2012 by staff
Zac Efron And Taylor Swift, While promoting Dr. Seuss' "The Lorax" on "The Ellen DeGeneres Show," Taylor Swift and Zac Efron strummed their guitars and sang their version of Foster the People's "Pumped Up Kicks."
Swift revealed on the show that she had given Efron a guitar lesson during production of the animated film they lent their voices to.
"He had like one lesson," Swift said. "And he was good at it! I taught him how to play 'Pumped Up Kicks' by Foster the People."
The duo, who insist they are just friends, were handed guitars and played the Grammy-nominated song, though they changed the lyrics for Ellen.
Please feel free to send if you have any questions regarding this post , you can contact on
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Captain of Royal Guard
One-handed sword
|Voice Actor(s):
George Rainsford (EN)
Tori Matsuzaka (JP)
|First Appearance:
|Dragon Quest Heroes
|Original character.
Luceus (アクト, Akuto) is the default name for one of the selectable main protagonists in Dragon Quest Heroes. The player can choose to rename him if they select him as their hero. If the player chooses to view the story from Aurora's perspective, he will be called his official name within the game.
Role in GameEdit
Luceus is Aurora's childhood friend. He begins his journey after a certain incident strikes the kingdom. He follows his liege into the battlefield.
Character InformationEdit
Dragon Quest Heroes will be the first Dragon Quest title with voiced protagonists. Square-Enix wanted to celebrate the occasion by hiring famous Japanese actors who have been fans of the series. Matsuzaka has been devoted to the series since the sixth title and was surprised when he would have the honor of being the first voiced male protagonist.
He is a thoughtful and righteous individual. His strategies are rather lengthy and he tends to ramble about them as soon as danger strikes. He tries his best to look after his friend.
|Attack 1 •
|Attack 2 •
|Skill/Magic •
,,,: Slash Combo
: Charging Slash
,: Rising Slice
,,: Swiping Slice
,,,: Searing Slash
Mid-Air ,: Mid-Air Combo
Mid-Air (Hold): Air Raid
R1 (Hold) + : Inferno Slash
R1 (Hold) + : Flame Slash
R1 (Hold) + : Zap
R1 (Hold) + (Hold): Zapple
R1 (Hold) + (Hold): Kazap
R1 (Hold) + : Zoom
(Hold): Psyched-Up
: Coup de Grâce
This article is a stub. You can help the wiki by expanding it.
Dragon Quest Heroes
|Dragon Quest Heroes • Dragon Quest Heroes II
|Dragon Quest Heroes
|Luceus • Aurora • Doric • Isla • Alena • Kiryl • Maya • Bianca • Nera • Terry • Jessica • Yangus • Psaro
|Dragon Quest Heroes II
|Lazarel • Teresa • Cesar • Desdemona • Torneco • Minea • Carver • Maribel • Gabo • Angelo
|Dragon Quest Heroes I • II
|Original NPCs
|Healix • King of Zebion
|Dragon Quest Heroes
|Dragon • Golem • King Leo • Helmut • Kandar • Mortamor • Bjørn the Behemoose • Zoma • Nokturnus
|Dragon Quest Heroes II
|Balzack • Fractos
|Dragon Quest Heroes I • II


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Gauzy track shorts with allover contrast embroidery in a floral and paisley design. Low-rise with stretchy smocked waistband and drawstring pulls. *By Raga
Aloha Embroidered Short styled by the FP Me community
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Assalamu alaikum,
I don't know if this has been posted before, but I thought I would throw in that the book "The Ideal Muslimah" is available free to read online. This wonderful book is available as an ebook (& if you join the site) as a downloadable pdf on Issuu.com. This is a fun site as it has thousands of online magazines and books to browse.


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Cassie is a New York City based choreographer, director, and teacher, whose work is focused in musical theater and physical narrative. A two-time finalist in the Capezio A.C.E. Awards for Choreographic Excellence, Cassie's credentials span both the theater and dance world.
Cassie also serves as the Artistic Director of the Danza Heights Festival, a choreographer showcase produced by the United Palace of Cultural Arts in Washington Heights.
Along with developing new work, Cassie has a passion for teaching. She subs regularly at Broadway Dance Center and travels as a guest teacher and choreographer to studios throughout the country sharing what she is most passionate about: Theater and Dance.


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We help you find a Waterlooville euphonium tutor. Euphonium tuition are an excellent method to learn a fun new hobby, acquire a new skill and attain confidence with euphonium. Please use our service to find Waterlooville euphonium teachers and select which best suits your needs so you can enjoy your euphonium lessons in Waterlooville immediately!
This is the best way to locate Waterlooville euphonium teachers in the UK, helping you find Waterlooville euphonium tuition in your area and Waterlooville tutors to assist with any instrument such as piano, violin or guitar. We can help you find Waterlooville euphonium lessons or a Waterlooville euphonium tutor to prepare for euphonium grades and improve your euphonium skills! Our search will order Waterlooville euphonium tutors in your area by their hourly prices and proximity to you.
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Hello out there,
I´m new to lifetype and have a urgent question:
I have 5 persons (authors) which are writing on the blog.
How can I make a link or how does teh link look like to just get
the specific persons articles?
The link should appear in the menue.
I would be very thankful if you have any solutions for me!!!!!!!
With best regards


text:
Question: A pencil 18 cm long stands vertically on its point
A pencil 18 cm long stands vertically on its point end on a horizontal table. If it falls over without slipping, with what tangential speed does the eraser end strike the table?
View Solution:
View Solution:
Answer to relevant QuestionsA uniform sphere and a uniform cylinder with the same mass and radius roll at the same velocity side by side on a level surface without slipping. If the sphere and the cylinder approach an inclined plane and roll up it ...An industrial flywheel with a moment of inertia of rotates with a speed of 7500 rpm. (a) How much work is required to bring the flywheel to rest? (b) If this work is done uniformly in 1.5 min, how much power is required? The period of the Moon's rotation is the same as the period of its revolution: 27.3 days (sidereal). What is the angular momentum for each rotation and revolution? (Because the periods are equal, we see only one side of ...A kitten stands on the edge of a lazy Susan (a turntable). Assume that the lazy Susan has frictionless bearings and is initially at rest. (a) If the kitten starts to walk around the edge of the lazy Susan, the lazy Susan ...A uniform sphere of mass 2.50 kg and radius 15.0 cm is released from rest at the top of an incline that is 5.25 m long and makes an angle of with the horizontal. Assuming it rolls without slipping, (a) Determine its total ...
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Only show results in Virginia? Ok
Related terms for "cold plasma injection ":
cold plasma companies
We at Uniqair have a unique experience with controlling odors with cold plasma injection, (Non Thermal Plasma). Since developing the plasma injection technology in 1994 and treating more than 3,000,000 m3/h = 1,800,000 cfm (median 17,000 m3/h or 10,000 cfm per system) world wide, we have improved this technology to be the most efficient, compact and economical available ...
based in Abbotsford, BRITISH COLUMBIA (CANADA).
Tekran Instruments Corporation is the world's leading manufacturer of advanced systems for ambient and point-source mercury monitoring. With pioneering expertise in cold vapor atomic fluorescence detection, Tekran has become the trusted source for accurate and reliable measurement of ultra-trace mercury levels. Tekran has provided more ambient and CEM systems than any ...
based in Toronto, ONTARIO (CANADA).
Aerox has over 30 years experience in odour abatement. Founded in 1974, we specialised in the development and production of dust filters and air scrubbers. By then we were called Jongerius Aerob. Today, we focus solely on our in-house developed Aerox-Injector, based on non-thermal plasma technology. We have an extensive agent and distributor network all around the globe.
based in Vleuten, NETHERLANDS.
We design, develop and manufacture quadrupole mass spectrometers for advanced research applications and specialist process monitoring. Our quadrupole mass spectrometers are available in a broad range of configurations for gas / vapour analysis, residual gas analysis, plasma ion analysis, UHV surface science , thermal analysis and surface analysis. Hiden mass spectrometers ...
based in Warrington, UNITED KINGDOM.
Litre Meter has been leading the field since 1975, with a well-established reputation for the design, manufacture and supply of flow meters of all kinds. Litre Meter pioneered the development of the Pelton wheel flowmeter: an accurate, effective and versatile design suitable for many different fluids including acids, chemicals, fuels, water and hot fats, at both high and ...
based in North Marston, UNITED KINGDOM.
CONTROL - Valves, pneumatic actuators and accessories, instrumentation valves and fittings, associated equipment. ENERGY - Safety and relief valves, pressure reducing valves, bursting discs and explosion panels, flame arresters, strainers, crown, gate, globe, check, ball, ball float, parallel slide and plug valves, thermostatic mixing valves, boiler fittings, and ...
based in Modderfontein, SOUTH AFRICA.
ENCO operates three full-service environmental testing laboratories. Our commitment to quality and unsurpassed service makes us the laboratory of choice with environmental professionals throughout the southeast. All published data is defensible, with quality control results provided with every report. We continually stand up to the toughest scrutiny. Please contact us the ...
based in Orlando, FLORIDA (USA).
Climate Control Systems Inc, has been manufacturing greenhouse automation systems since 1985. We carry 3 flagship products all designed to help growers maximize crop yields and help with water conservation and energy savings for commercial greenhouse operations worldwide.
based in Leamington, ONTARIO (CANADA).
Iverna 2000 S.L. has more than 20 years as a manufacturer in the construction sector and we have distributors in several countries of the world. We are manufacturers and creator of the original and registered PATE SUGAR first manhole steps since 1988, and have more than 45 models of steps to suit different needs. In Iverna 2000 we have a great team of people that strives ...
based in Zaragoza, SPAIN.
ANDRITZ Separation, trusted partner for process solutions for waste water treatment. There is a wide range of challenges in municipal drinking water and waste water treatment: whereas in developing countries the focus is often on setting up a base structure for drinking water and wastewater, in industrialized countries water quality, efficiency and recycling of residual ...
based in Graz, AUSTRIA.
The HORIBA Group of worldwide companies provides an extensive array of instruments and systems for applications ranging from automotive R&D, process and environmental monitoring, in-vitro medical diagnostics, semiconductor manufacturing and metrology, to a broad range of scientific R&D and QC measurements. Proven quality and trustworthy performance have established ...
based in Leichlingen, GERMANY.
XFuels (OTC: XFLS) The CleanPetroleum & Power Company, is a publicly held energy company based in Portland, Oregon USA, established to design, build, and operate regionally-integrated, small-to-midcap electricity and petroleum production facilities. XFuels is a leader in carbon-neutral energy solutions, as well as providing water and food technologies specifically ...
based in Didsbury, ALBERTA (CANADA).
Known worldwide as the premier systems innovator in Steam Flaking Technologies, Ferrell-Ross Roll Manufacturing, Inc. is one of the most respected names in the Process Equipment Industry serving the Cattle Feeding, Oil Seed, Cereals, Livestock Feed, Grain and Seed as well as Industrial Size Reduction industries.
based in Hereford, TEXAS (USA).
CTM is a company with its roots in the 1950s when Charles Thomas Mountain built the first sugar beet cleaner loader, but its vision definitely on the twenty first century. It has always been CTM's objective to minimise tare levels of soil, stones, clods and trash from the beet crop prior to despatch to the processing factory so reducing the environmental impact and cost ...
based in Harpley, UNITED KINGDOM.
JAS specializes in innovative systems and customized solutions for a wide range of applications in any field of analytic. We currently manufacture a broad range of GC and LC based products as well as lab automation and process equipment. With headquarters in Germany and in the USA as well as subsidiaries in China and Singapore we can, together with our partners, serve our ...
based in Newark, DELAWARE (USA).
At PerkinElmer, we design, manufacture and deliver advanced technology solutions that address the world`s most critical health and safety concerns, including maternal and fetal health, clean water and air, and safe food and toys. Our expertise combines science, innovation and a culture of operational excellence to offer our customers technology services and support that ...
based in Waltham, MASSACHUSETTS (USA).
HMVT is the Dutch mnemonic for Hannover Environmental and Safety Engineering Ltd. We create innovative environmental solutions for soil and groundwater remediation and purification of water and air currents. We work for a wide variety of customers ranging from governments, (petro) chemical industry, developers of other service providers. Our strength lies in applying our ...
based in EDE, NETHERLANDS.
Analytik Jena is a leading provider of high-end analytical measuring technology, instruments, and products in the fields of biotechnology and molecular diagnostics and high quality liquid handling and automation technologies.
based in Jena, GERMANY.
Sierra Instruments is a global leader in fluid flow measurement and control for nearly 40 years and is known for its high performance flow instrumentation for gas, liquid and steam applications commonly found in the semiconductor, environmental, scientific research, petrochemical, energy, aerospace, and general manufacturing industries. With over 150 locations in over 50 ...
based in Monterey, CALIFORNIA (USA).
STI Group is a privately owned company based in Southeast Texas that services all of America`s energy related markets (Upstream, Midstream, Downstream) through fabrication and construction. We are Safety and Quality Driven and have been a total solutions provider to the energy markets for over 30 years. Since 1978, STI Group has served the chemical refining, ...
based in Buna, TEXAS (USA).
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When Travel + Leisure asks readers each year to rank characteristics of 266 different cities, they learn a lot about where people love to go, and why. They also learn from responses what travelers don't like and which destinations readers found unwelcoming.
This year, nine American cities ranked in the top 15 for the world's least friendly cities. Check the list below to see which places failed to warm tourists' hearts.
15. Boston, Mass.
14. Frankfurt, Germany
13. Washington, D.C.
12. Miami, Florida
11. Beijing, China
10. Cannes, France
9. Las Vegas, Nevada
8. Baltimore, Maryland
7. Philadelphia, Pennsylvania
6. New York, New York
5. Los Angeles, California
4. Marseille, France
3. St. Petersburg, Russia
2. Atlantic City, New Jersey
1. Moscow, Russia
If you were curious, Galaway, Ireland has been crowned the world's friendliest city.
H/T Travel + Leisure


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Mirror, mirror on the wall, who is the most entrepreneurial of them all?
Recent empirical studies have shown that many employees would prefer to be self-employed, just as many nascent entrepreneurs are also in fulltime, paid employment. This paper investigates the factors determining individual preference for being self-employed, entrepreneurial intention and individual decision in taking steps to start a new venture. We argue that a cluster of psychological characteristics related to the tasks of an entrepreneur in an early stage of the entrepreneurial process, which we call individual entrepreneurial aptitude (IEA), is an important determinant of potential entrepreneurship and early stage start-up activities. To test our hypotheses we make use of a large scale general population survey conducted in 36 countries in the year 2009. We find a considerable variation of IEA between occupational groups, as well as within occupational groups. Our results suggest a strong positive relationship between IEA and self-employment preference. IEA is also a strong and robust predictor of entrepreneurial intention and nascent entrepreneurship, where the relationship appears to be non-linear. The probability of having entrepreneurial intention and being a nascent entrepreneur increases drastically if the level of IEA is very high. Moreover, our results indicate that IEA is positively related to the exploitation of perceived entrepreneurial opportunities.
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|Date of creation:
|Nov 2010
|Contact details of provider:
| Web page: http://elpub.bib.uni-wuppertal.de
References listed on IDEAS
Please report citation or reference errors to , or , if you are the registered author of the cited work, log in to your RePEc Author Service profile, click on "citations" and make appropriate adjustments.:
- Van Praag, C Mirjam & Van Ophem, Hans, 1995. "Determinants of Willingness and Opportunity to Start as an Entrepreneur," Kyklos, Wiley Blackwell, vol. 48(4), pages 513-540.
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