text:
"The paramedics were absolutely outstanding"
About: South Western Ambulance Service NHS Foundation Trust / Emergency ambulance South Western Ambulance Service NHS Foundation Trust Emergency ambulance Exeter EX2 7HY
Posted by Humble43 (as ),
The paramedics were absolutely outstanding.
We received a call from my mother-in-law who was in a very distressed state and just managed to call us. We left our home immediately to go to her, on the way we phoned her doctor and let him know what had happened and also for advice. The doctor said he would call us back and did so when we had got to my mother-in-law's house. We were able to give him more information about her condition, he advised us to call 999 for support.
The paramedics arrived within 14 minutes and were excellent. I'm afraid I only got their surnames, Moreland and Foster, both of the ladies were lovely. They checked my mother-in-law very thoroughly and assessed her as being severely dehydrated. They made sure she had three mugs of water whilst they were there. They noticed she had cut her elbow and cleaned and dressed this for her.
Whilst we were chatting to them we explained that we thought she was not taking care of herself by not eating and drinking as she should. The ladies put us in contact with the Rapid Response team who are now assessing my mother-in-law for home help or residential care if needed.
The paramedics were very clear in explaining what they were doing and why and made sure they kept us informed of everything all the time. They were a really good team – one lady looked after my mother-in-law whilst the other took care of the paperwork.
In the end they thought it would be better for my mother-in-law to be checked over at the hospital as she was still not steady on her feet. They asked if we would be able to take her to the hospital as they had not come in an ambulance and one would not be available for a while. They helped to get my mother-in-law into our car and were extremely caring.
Response from Laura Martin, Patient Engagement Administrator, Governance, South Western Ambulance Service 2 years ago
Dear Humble43
Thank you for taking the time to share your experience. I hope your mother-in-law is feeling much better now.
It is always rewarding to hear that our staff are continuing to provide excellent care to our patients when they need us most.
I will pass your kind comments onto the two ladies who came to your aid and ensure they are recognised for the care they gave.
Thank you again for providing feedback on our service.
Kind regards
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text:
Top Pretty Band FTIsland + Top Stylish Band CNBLUE, not complaining about hardships of development, secrets of success revealed….
Complete Training and Development
Iron Discipline Towards CNBLUE is Just Love's Education!
Everyday the four boys could only carry their instruments, firstly going to the practice room in Gangbuk, Seoul, then taking a ride for more than an hour back to the management company in Gangnam, self-reflecting and begging forgiveness; they begged for two weeks until they were given the chance to officially debut. Although the manager harshly treats CNBLUE in this way, he, however, expressed that iron (strong) discipline is true education of love . FTIsland have already been spoilt, so CNBLUE need to be taught and guided well.
Strict Discipline, Manners are Most Important!
The manager saw this and said, "You have no manners!", making Minhyuk jump up from the sofa and quickly get a drink to apologise to the director. The manager expressed: "Even if an artist has already debuted, manners are still the most important thing. Artists must be requested to comply; it is absolutely not permissible for artists under the company to have the "big-head disease" (T/N: swelling ego, i.e. turning snobbish and looking down on others).
Staff Expose:
No. 1 Top Band in History That Loses Things Easily
Junior band CNBLUE are not inferior in any respect; drummer Kang Minhyuk is even named "King of Losing Things"! The manager exposed: "Minhyuk has been losing things ever since he was young, especially MP3 players and iPods. The quantity he has lost can almost be enough to open a shop"! When CNBLUE came to Taiwan, Minhyuk certainly lived up to the reputation of "King of Losing Things"; as soon as they arrived in Taiwan last year in September, he promptly left his wallet in the van. If the Taiwanese staff had not carefully checked the van before getting out, Minhyuk would not have even known that he had lost his wallet. Before the concert rehearsal, Taiwanese staff also 'unsurprisingly' found Minhyuk's iPod again!
Translation Credit: milkystars @ Code Azzurro

subset: commoncrawl


text:
Dr. Melvin Haggart MD Patient Reviews
- Psychiatry Jefferson, WI
Overall Rating
4 Patient Reviews
- Friendly Staff
- Promptness
- Appropriate Followup
- Spends Time With Patients
- Bedside Manner
- Fair and Accurate Diagnosis
- Easy Appointments
- Wait Time 56 minutes
Showing 1 - 4 reviews
1.0 of 5
October 31st, 2013
Any doctor must be better than Dr. Haggart
Do not go to this doctor unless you wish to be medicated to the point of unconsciousness. Dr. Haggart prescribes medication for off label use constantly. I think every one of his patients is on an antipsychotic of some sort (it doesn't matter what your diagnosis is). Waiting times are AWFUL. Want to show up for your appointment an hour late? No problem. It is likely you would have spent this hour waiting in the disgusting waiting room. Scheduling last minute appointments is no problem, you will wait an hour or more just like any other time. If he paid patients 5 cents an hour for the time they waited, he would be millions of dollars in debt. There is no way I can convey immense negative impact of this doctor's decisions in this review. I later found many of his "treatments" completely lacked any scientific merit. If you do not comply with "treatment" he will find a way force you. Do not go see him. Run.
5.0 of 5
November 6th, 2015
4.0 of 5
June 23rd, 2015
5.0 of 5
October 12th, 2014
Health Guides
Adult ADHD
Get the facts about attention deficit hyperactivity disorder (ADHD) in adults, including the different types and symptoms of each.
Nearby Doctors
Dr. Melvin Haggart, MD is similar to these 3 Doctors near Jefferson, WI.
Fort Atkinson, WI
Fort Atkinson, WI
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text:
The Akure APC rally, which was witnessed by President Muhammadu Buhari, Senate President Bukola Saraki, and other prominent members of the party, was attended by only Governor Ibikunle Amosun of Ogun from the South West.
APC governors from Imo, Kano, Kogi, Jigawa, Nasarawa and Edo states attended the rally.
The governors of Lagos, Oyo and Osun states, Akinwumi Ambode, Abiola Ajimobi and Rauf Aregbosola respectively, as well as former governor of Lagos State, Bola Tinubu, were also absent at the event.
Governor Lalong, who was accompanied by the Minister of Mines and Steel Development, Kayode Fayemi, however, explained that all the prominent APC personalities who failed to attend the rally had offered useful and convincing explanations.
He said that the national leader of the party, Tinubu, was not at the rally due to ill-health.
He added that "we explained their absence. They sent in their apologies. You heard what happened there.
"As far as we are concerned, the President, who is the leader of the party, was at the rally. The national chairman was also there, as far as we are concerned, everybody was there.
"If a leader was not there and he said he was not there because of ill-health, we prayed that God will heal him."
Mr. Lalong said he was in the Villa to thank the President for attending the Ondo rally.
He noted that "we have come to thank the President for going to Ondo for the grand finale rally."
Mr. Tinubu had opposed the emergence of Rotimi Akeredolu as APC governorship candidate in Ondo.
He, therefore, demanded the resignation of the national chairman of the party, John Odigie-Oyegun, whom he said had derailed from the path of progressives.
Mr. Odigie-Oyegun, however, dismissed the call, saying the party's primary election was free and fair.
Ondo 2016: Aregbesola, Ambode, Ajimobi apologise for boycotting APC rally, Governor claims Reviewed by Link Naija on November 22, 2016 Rating:


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I'm excited to be part of this KitchenAid Mixer giveaway to help Allison celebrate her five year blogiversary over at Cupcake Dairies. To celebrate, she is offering one lucky reader the chance to win a KitchenAid Stand Mixer - and the winner gets to pick the color of the mixer! And last I checked there were over 20 colors to choose from. Decisions, decisions!
I've had my KitchenAid for over 30 years - it is your basic white and I love it. If I did get to pick a new one I might go for cranberry or pink and spice up my life!
The giveaway is being sponsored by:
Cupcake Diaries | Maybe I Will | Domestic Superhero | Cooking on the Front Burner | 365 Days of Crafts | FrugElegance | Hot Eats and Cool Reads | A Girl and a Glue Gun | The Princess and Her Cowboys | B&D Design | A Mummy Too | Food, Folks and Fun | My Daylights | A Vision to Remember | Persnickety Plates
The giveaway starts at 12 am mountain time on 9/21 and ends 12 am mountain time on 9/28 - the winner will have 24 hours to claim their prize after notification. Open to US residents only and 18 or older. Mixer value $300
Enter today and good luck!
a Rafflecopter giveaway


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Every NFL team is following strict procedures regarding contact and length of practice during this lockout-shortened preseason, and for all the complaining some may do about the inconvenience of the process, there was a very frightening reminder of the importance of close-monitoring during the Philadelphia Eagles' Wednesday practice in Bethlehem, Pa.
According to Philly.com, Patterson started shaking violently and fell to the ground just as the defensive linemen were getting ready for one-on-one drills. Head coach Andy Reid was nearby and started yelling for the medical staff. Patterson fell to the ground and was unconscious for a short time before regaining consciousness and starting to move his extremities. It took an ambulance about 10 minutes to get to the scene -- in the interim, rookie first-round guard Danny Watkins(notes), who's been a volunteer firefighter for years, helped the team's medical staff attend to Patterson. Watkins helped Patterson onto a stretcher, and the ambulance left for Lehigh Valley Hospital about five minutes later.
During the time that Patterson was on the ground, several teammates were obviously and visibly upset -- kneeling, holding hands, praying, and crying.
After practice, the team told the media that Patterson had a seizure that lasted about four minutes, but that he was now 'OK,' fully conscious, and was joking with hospital staff. A team source told Philly.com that dehydration may have been behind the seizure, though that has not yet been confirmed.
JR Ricket, Patterson's agent, released a statement which indicated that his client "in no pain and [is] doing well. We are very grateful for everyone's prayers and support. Mike will be back at practice as soon as the doctors clear him."
The 6-foot-1, 300-pounds Patterson was the Eagles' first-round pick in 2005, and he amassed 37 tackles and two sacks last season.
Since the practice-related death of Minnesota Vikings offensive lineman Korey Stringer in July of 2001, the NFL has taken steps to curb practices that may be too long or too violent. Stringer's passing, which was specifically related to heatstroke (his core body temperature was 108.8 degrees) prompted his widow, Kelci, to partner with Gatorade and the NFL to start the Korey Stringer Institute to make more people aware of the dangers of dehydration and heatstroke.
Dr. Bob Murray, who ran the Gatorade Sports Science Institute from 1985 to 2008 and currently works as the Resident Sports Science Consultant for POWERADE, recently had this to say in a recent statement about heatstroke and practice considerations in this compressed timeframe: "Dehydration can affect mental focus, such as one's attention span and decision-making. Could this make it tougher to implement a new playbook? Sure, that's one reason why teams like to run mini-camps earlier in the year — the moderate temperatures make it easier to teach and retain information. The players that actively hydrate themselves will put themselves in position to perform physically and focus mentally."
Dr. Murray, who recently consulted with the Houston Texans about these exact concerns, said that practices must be modified, and hydration is a major issue — even more than usual. "Coaches WILL have to modify practices differently, particularly early on," he said. "Some players will be prepared physically, but on the other end of the spectrum, you'll have guys that spent the lockout enjoying the air conditioning, working out infrequently in the heat or not working out enough to raise their body temperature high enough to simulate the environment faced in training camp.
"Those are the guys you worry about. Even working out in a gym won't cut it — physiologically, you need to prepare yourself [for] working out in the heat."
Michael Floyd Is In Football For The Long Haul
Posted Jul 2 2012
HBO Real Sports: Holley Mangold
Posted Jul 3 2012
Rams' rookie class, cheerleaders head to Joplin to help rebuilding efforts
Posted Jun 21 2012
Edited By Doug Farrar
Edited By 'Duk
Edited By Kelly Dwyer
Edited By Greg Wyshynski
Edited By Matt Hinton
Edited By Jeff Eisenberg
Edited By Jay Busbee
Edited By Jay Busbee
Edited By Steve Cofield
Edited By Chris Chase
Edited By Chris Chase
Edited By Brooks Peck
Edited By Andy Behrens
Edited By Cameron Smith
Edited By Mark J. Miller


text:
Frog Hollow Nursery grows
food plants and Tasmanian and Australian native plants.
We are
a small, family-run business located on the beautiful Tasman Peninsula, in SE Tasmania.
Food Garden Plants:
We propagate and grow a wide range of plants for the home food garden, focusing on traditional and heirloom varieties. Heirloom varieties deserve our efforts to preserve them, not only for their valuable genetic diversity, but also their superior flavour, extended cropping and disease resistance.
Our range includes soft fruits, heritage fruit trees (available winter 2017), vegetable seedlings, herbs, unusual edible tubers, and flowers to attract beneficial insects to your garden.
Native Plants:
We grow a wide diversity of Tasmanian native plants, particularly species native to the SE of the state. These plants are suitable for revegetation and habitat restoration projects in a range of habitats including coastal and dry sclerophyll woodlands.
We also grow a selected range of mainland native species suited to the home garden, many of which are ornamental and highly attractive to birds.
Where to buy our plants?
A selection of our plants are available 7 days a week from the
Old Trading Store, Premaydena
, 6am-6pm.
We have a stall at the monthly
Bream Creek Farmers Market
, held on the first Sunday of every month at the Bream Creek showgrounds, 9am-1pm.
Come and say hello!
Sorry, our Nursery is
not open
to the general public
We are a production nursery rather than a display nursery. We are happy to discuss your planting requirements (email preferred) and can arrange delivery through either of our outlets (above).
Contact us:
Zoe and Dave Judge
0427 057 430


text:
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Looking for Chair Cover Hire in Waltham Forest? Browse our listings to find Waltham Forest chair cover hire
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text:
Devil's Party
Victor McLaglen &
William Gargan
Ray McCarey
|List Price:
|You Save:
|$2.03 (25% Off)
or Mix & Match 10 Alpha DVDs for $39.90
Brand New
Related products:
Devil's Party - 11" x 17" Poster ~ $9.98
Show Them No Mercy! ~ $12.33
DVD Features:
- Based on the novel "Hell's Kitchen Has A Pantry" by Borden Chase
- Rated: Not Rated
- Run Time: 1 hours, 5 minutes
- Video: Black & White
- Released: July 27, 2004
- Originally Released: 1938
- Label: Alpha Video
- Encoding: Region 0 (Worldwide)
- Packaging: Keep Case
- Aspect Ratio: Full Frame - 1.33
Performers, Cast and Crew:
|Victor McLaglen & William Gargan
|Paul Kelly
|Directed by
|Ray McCarey
Description by OLDIES.com:
The street-wise priest, who can use his hands for punches as well as for prayer, delves into the murder investigation and another old friend, Marty Malone (Victor McLaglen), reemerges. Marty was a pyromaniac in his youth and is now a racketeer who runs an organized crime syndicate.
Father Donovan struggles to avert more bloodshed and remove the tarnish from his own soul in this gritty chronicle of growing up on New York's mean streets.
Product Description:
Movie Lovers' Ratings & Reviews:
Based on 8 ratings.
A gang of juvenile delinquents in Hell's Kitchen, NY, set fire to a warehouse to cause a distraction while they raid a vegetable stand. One (named Marty Malone) gets caught but won't rat on his pals and is sent to reform school. Years later, they've found some success in varying life-paths, but still meet up once a year. Marty has become a racketeer, but other ex-gang kids have become cops, nightclub singers, and one - named Jerry Donovan - has become a priest. Some of Marty's thugs kill a guy, and one of the cops figures out what happened so they kill him, too. This doesn't please Marty (who's not all bad) but he's stuck in it. Father Donovan has to draw on his old streetwise skills to settle the whole thing before his other cop friend and Marty kill each other. Pretty creaky pre-noir B-flick that's okay if you have a tolerance for outdated melodrama, but it's rather dull for most tastes, even though it's only 65 minutes long. Nobody will confuse this with _Sleepers._
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Product Info
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text:
What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Form in pdf formatAsked by robdicarlo on October 05, 2013 at 11:12 AM
Can you please provide us more information with regards on your query for further assistance?
Thank you!
Hi, I signed up with Jotform because of the signature portion.
However, I just tested the form and the result is just a report without the actual text from my form.The whole purpose of the signature portion is so a website user can sign my form.
Please let me know if there is a way to get the actual form that was filled out in PDF.
Date: Sat, 5 Oct 2013 11:37:07 -0400
To: email@example.com
Subject: Re: Form in pdf format
Good day, Thank you for contacting us. With regards to your concern if what you want is to see the headers and text of your form please see the attached screenshot on how to include it on your pdf report.


text:
Since the 1960s and 1970s, colleges and universities began to actively seek to open their doors to a wider variety of students, making a postsecondary education possible for minority students.
The Supreme Court's 1978 Bakke decision changed many institutions' admissions policies and procedures, but colleges and universities remained focused on expanding diversity.
The June 2003 Supreme Court rulings that supported affirmative action reinforced the vital role of diversity in higher education. In two related cases involving undergraduate and law school admissions at the University of Michigan, the Court reaffirmed that there is a "compelling state interest" in having a diverse student body. It said colleges and universities can use race as a "plus factor," while avoiding any formula that awards a point bonus for race, and confirmed that institutions have considerable leeway in what admissions policies they use.
But the Court decision left many questions unanswered, and now colleges and universities are reexamining their practices and considering the legal implications of the decisions. While it focused on admissions policies, the Court was silent on issues related to such issues as scholarships, financial aid, housing, student organizations and college employment.
Nevertheless, colleges and universities should now focus on what they can do to expand their dedication to diversity. According to the National Association of College Admission Counseling (NACAC), for example, African-Americans and Hispanics remain underrepresented on campuses, making up only 13 and 10 percent of post-secondary students, while they are 15 and 16 percent of the school-age population.
Higher Education must now take the well expressed commitment surrounding the Supreme Court decision and translate it into immediate action. This section of our website is intended to provide some useful information and suggestions for doing so.
For more than three decades, NRCCUA has been building bridges between high school students and colleges and universities. An important part of our work is giving post-secondary institutions the tools they need to build a diverse student body by identifying potential students based on individual characteristics, interests and needs.


text:
Gerringong Vacation Packages
Gerringong is situated about 100 miles (161 kilometers) east of Canberra, the country's capital.
It's a missed chance if you limit your tour to the attractions of Gerringong because the surrounding region is laced with an abundance of captivating cities, attractions and landscapes. Woollamia, is 20 miles (32 kilometers) to the northeast, and Huskisson is situated 20 miles (32 kilometers) to the northeast.
If you're staying in Gerringong, why not see Wollongong. Approximately 20 miles (32 kilometers) away, this regional transport and shopping hub is home to Australia's Industry World, Wollongong South Beach and Mount Keira. Wollongong Fish Market, Flagstaff Hill Fort and WIN Stadium are some more points of interest in Wollongong that should be high on every visitor's itinerary.
Expand your mind by visiting South Coast's fascinating art galleries.
No getaway is complete without a bit of rest and recuperation. Beach combing is one of the ways they relax here. Here and shore fishing is another.
Much of Australia celebrates Australia Day on the 26th of January, so be prepared for changes to business hours and transport schedules.
When it's time to say goodbye to Gerringong, head to the nearest major airport located in Wollongong, 13 miles (21 kilometers) to the north.


text:
Choose Between Two Options
$27 for a 30-day gym package ($99 total value)
- 30-day access pass ($49 value)
- Fitness assessment ($50 value)

$69 for a 90-day gym package ($236 total value)
- 90-day unlimited gym pass ($147 value)
- Fitness assessment ($50 value)
- One group personal-training session ($39 value)

Gym Matrix
Inspired by the workouts he did with pro athletes, ex footballer Steve Smith was eager to share. Gym Matrix was the place he could do that—24 hours a day. Four years later, Gym Matrix occupies three separate locations, each of which have the same set of goals: high-intensity group training paired with workouts in the fully equipped gym. Group training sessions combine the benefits of small groups with a personal trainer to achieve maximum fitness results in fun and motivating environments. Sessions service fitness clients of all levels.


text:
NeilsonJournals Publishing
Welcome to the home page of the Operations Management Education Review - OMER
Journal News
ISSN: 1649-7082 (print)
ISSN: 2044-4567 (online)TextBookJournal®'B' Quality Listed
Volume 10: 2016 online
Call for PapersVolume 11: 2017
The Editors invite papers including case studies, lecture articles, ready-to-use exercises/simulations, and curriculum design/teaching strategies in Operations Management education.
Articles will be accepted for review for possible inclusion in this Volume until October 31, 2017. Click on SUBMIT in the left hand menu for submission details.
OMER indexing & journal listings
The journal is currently listed in Cabell's Directory, and J-Gate in India. Article titles/abstracts are also listed in EBSCO and ProQuest databases. It is rated a 'B' quality journal in the Australian Business Deans Council (ABDC) Journal Quality List 2013. OMER is also listed in the CABS Academic Journal Guide 2015 at level 1.
Lead Editor: Kathryn Stecke (University of Texas at Dallas, USA)Co-editors: Ravi Kumar (Nangyang Technological University, Singapore), Ashok Kumar (Grand Valley State University, USA), Lawrence Leung (Chinese University of Hong Kong, China), and Yong Yin (Doshisha University, Japan)
© NeilsonJournals Publishing 2008-2017 All Rights Reserved
The mission of the Operations Management Education Review is to enhance education in operations management worldwide through the publication of high quality refereed teaching materials, articles on key developments in teaching methods and technologies, and new in operations management education.


text:
Thursday, August 25, 2016
Alone…or Perhaps…Not Quite So Alone as 1L Students?
Wow...For those of you as 1L students, perhaps you feel like I did when I started law school…alone.
But, here's some great news!
We are not alone; rather, we are "ALL"-alone!
You see, at least according to posters made by recent entering law school students, most of us feel out-of-place, a bit perplexed, unsure of ourselves, wondering how we will perhaps "fit" in, and, most of all, hoping that we can survive law school.
In my case, as a person that turned forty years old in my first year of law school, I was so scared. Downright frightened…and...intimated. But, as it turns out (and I didn't realize at the time), most of my entering colleagues (if not all) were feeling just like I did!
Don't believe me?
Well, here's a few posters with comments that some of recent entering law students - in the very first week - produced to depict what they were excited about in entering law school…and what they were concerned about in entering law school. Perhaps you'll find that you share some of the same excitements and concerns.
And, here's the key…Don't just focus on the negatives but also take time to reflect on the positives that you share with so many (if not all) of your law students. You see,most of us feel just like you do.
So, take time to encourage one another and share your own personal excitements and concerns. It's a bit scary at first, but, in the end, you'll be mighty happy that you did. And, good luck new 1L students. We wish you the best!
August 25, 2016 in Advice, Encouragement & Inspiration, Learning Styles, Professionalism, Stress & Anxiety, Study Tips - General | Permalink | Comments (0)
Wednesday, August 17, 2016
Capitalizing on Post Summer Enthusiasm of 2Ls & 3Ls
At the end of the first year of law school, many rising 2Ls leave for their respective destinations with an array of emotions but they are excited that the academic year has ended. The anxiety about academic performance is significant for most students. Some of these students had a rough fall and spring semester because they did not achieve their academic goals for any number of reasons. They are also uncertain about whether the adjustments and newly implemented strategies will yield the positive results they expect for the spring semester. There are other students who had a successful fall semester because they met or exceeded their academic goals but found spring semester rather challenging and/or competitive. These students are now fearful that they will not academically perform the way they did in the fall. Finally, there are students who are confident in their academic performance both semesters but they are simply exhausted by all the energy expounded all academic year. At the start of the summer, all of these students are happy to turn the page and embrace a new chapter away from the rigors of the first year.
For some students, the summer means getting sleep and reentering life as an average human being. The recharge of energy is necessary for these individuals to function effectively during the academic year. This might be the student who does not take on activities a typical law student might expect to the summer of their 1L year. For others, the end of classes marks the start of an externship, internship, or summer associate position. For these students, this is an opportunity to do what they came to law school to do and to be exposed to some of the intricacies of the legal profession. Over the years, I have noted that students who return from these experiences are more motivated, have gained perspective, and are more confident in their abilities. Certain other students instead opt to take summer classes, pair summer classes with summer practical experience or work, or simply work. These students feel a sense of accomplishment because they are a few credits ahead or have secured finances for the summer and the academic year. For all students, the 1L law school experience may have created some self-doubt that is now long gone.
All this to say that fall semester is a great semester for most returning students (2L, 3L). Students are more alive, reenergized, and reconnected with the confidence they had when they first walked into the law school. Students are optimistic and maybe even idealistic. So how do we capitalize on this bliss?
- Bottle it up. I encourage students to bottle the summer experiences and feelings so they can utilize them later, at a more challenging time. It is often the case that students who had very difficult academic experiences are the most excited about their summer experiences such as projects and cases they worked on, how they performed in summer classes, or the fun things they accomplished.
- Be purposeful. This is a time for students to jot down their aspirations and dreams and contemplate how they are going to achieve them. These can be as simple as adding one opportunity to obtain practical experience each and every semester to feel connected to members of your community.
- Recreate the experience. We discuss how students can have the summer experiences here in the law school environment. Would it entail collaborating with a professor to make something happen or do we already have things in place?
- Empower. I actively listen to students as they share their experiences and take mental notes with the goal of later empowering students. I remind students of their accomplishments over the summer when they are disappointed. I use their practical experiences when we meet one-on-one because I know what their interests are and can help them bring the material to life. I also highlight how their experiences and individuality can contribute to the legal profession. Finally, this is an opportunity to highlight skills that they developed and explore how they can use those to be a successful student. Also, simply reminding a student about a positive comment made by a supervisor or professor can be helpful at times.
Since we are in the business of helping students succeed academically and on the bar exam, we need to pay attention to other aspects of our student's development. We need to help students recognize the skills and gifts they possess and have developed. (Goldie Pritchard)
August 17, 2016 in Advice, Encouragement & Inspiration | Permalink | Comments (0)
Sunday, August 7, 2016
Trawling Linked In
Do you ever get days when you wonder if you are making a difference? Do you get so focused on day-to-day meetings with struggling students that you lose your overall perspective?
Periodically, I spend time on Linked In catching up on alums: what types of position do they have; what career choices have they made; where are they geographically. There are two types of students that I look for during my trawling: 1) graduates who enrolled through our Summer Entry Program "leg-up" course [we just finished summer number 13] and 2) graduates who were on probation at some point during their law school years.
What do I find? These graduates are practicing law in a variety of states even though we are predominately a Texans' law school: TX, LA, GA, MD, FL, CA, NM, AK, WA, WV to name a few. They practice in small, medium, and large law firms in a myriad of specialties. Some are partners. Some have won bar association or other awards and recognition. Some are solo practitioners - often after initial years at another law firm. Some are in-house counsel while others have non-legal positions such as land men, financial advisors, or hospital administrators. Some work in JAG, legislative roles, government agencies, or other public service positions. Many serve on community boards and volunteer in their communities in other capacities.
In short, they are contributing to the legal profession and their communities in valuable ways. All of them needed someone to believe in them to get to where they are today. For our SEPers, our faculty as a whole and those of us who teach in the program believed that LSAT/GPA predictors alone did not tell their stories: we chose to give them a chance. For those who were on probation at some point, they needed ASP and faculty members to believe that they could improve their academics: we chose to give them a second chance.
Isn't that what ASP is all about? Giving our students their best skills to reach their academic potential and ultimately become lawyers who give back to their communities - ASP values these things.
So next time you are discouraged about the enormous efforts you put in for minimal pay and status, spend a little time trawling. It will make you smile to see your alums' successes. It will remind you that you were honored to be an initial part of those journeys. Look forward to the impacts you can have as we begin another academic year. (Amy Jarmon)
August 7, 2016 in Encouragement & Inspiration | Permalink | Comments (0)
Thursday, August 4, 2016
ASP-ers as Coaches? Perhaps!
"A great sports instructor or coach builds us up, but also teaches us important lessons of emotional management, such as confidence, perseverance, resilience and how to conquer fear and anxiety. Many times, these lessons have a permanent impact on our mind-set and attitude well beyond the playing field." So says columnist Elizabeth Bernstein in her article: "A Coach's Influence Off the Field." http://www.wsj.com/articles/a-coachs-influence-off-the-field-1470073923?tesla=y
That got me thinking about life…my life as an Academic Support Professional. With the start of a new academic year upon us, perhaps this is an opportunity - as Goldie Pritchard puts it - to try something new. So, I've been thinking and reflecting about my life as an ASP-er, and, in particular, that I might focus on something new--serving as a coach to our law students.
You see, and this is where the rub is, the most significant teachers in my life have, well, not just been teachers. Rather, they've been more than teachers; they've been coaches. And, not just sport coaches. More like life coaches. Whether they were teaching political science or trying to help me throw a ball, they all left indelible imprints, imprints that made me a better person and that went well beyond the classroom (or the baseball field)...because they taught me lessons that were much bigger than just about political science or baseball.
Let me give you an example from political science. I once had a professor by the name of Sandel. No offense, but I can't recall the principles of Kant's categorical imperative or Hannah Arndt's political theories. But, I can vividly remember something much more important that I learned, in particular, to call people by their name…to invite students to comment and participate…to let people speak…by truly listening to them. Those were lessons well given.
Or, in another context regarding life's many daily struggles, as Bernstein sums up in her column, coaches teach us lessons that help us when the going gets tough, for example, in Bernstein's words, "...when I'm on deadline or giving a speech to an intimidating crowd: You need to arrest a negative thought immediately, in midair. Remind yourself that you are competent and know what you're doing. Slow your breath." Let me be frank. Those are the lessons that got me through law school. And, I learned them through teachers that were, really, coaches.
Thus, as we begin to embark on a new academic season, perhaps I should focus more on coaching. After all, our work brings us in contact with people that are really struggling over learning to be learners in a new learning environment…an environment that we call law school...with people that need us to coach. So, what does a coach do? According to Bernstein, a coach says things that change our lives for the better…and for ever, such as:
"You rock!"
"Great job in difficult circumstances."
"You should be really proud of yourself."
But, in my own words, a coach, first and foremost, listens and observes others. That I can do, if only, I'd stop talking so much! (Scott Johns)
August 4, 2016 in Academic Support Spotlight, Advice, Encouragement & Inspiration, Learning Styles, Orientation, Professionalism, Stress & Anxiety | Permalink | Comments (0)
Wednesday, August 3, 2016
Learn Something New
For many academic support educators, we move from bar support to preparing to welcome the incoming class. The law school cycle never quite stops but simply slows down or picks up. Returning students are preparing for their new journey as a 2L or a 3L and incoming students are excited about a new academic adventure. There is something we can all do, students and those who work with students, to prepare for the new academic year. This is a brilliant idea that as an educator, I kick myself for not thinking about: consider how you reconnect with the learning process.
I definitely cannot take credit for this one but when I heard it, I thought that this was the best thing I heard about preparing for law school. A student, a 3L at the time, told me that in anticipation of starting law school, she spent the summer learning how to use a planner. She never used a planner in the past but she recognized that she would have to plan her life a little bit more in law school even though she had juggled school, activities, religious observances, and a business prior to law school. Using a planner over the summer allowed her to get in the habit of writing things down, crossing things off, sticking to a schedule, being flexible in making adjustments, accounting for buffer times, determining whether paper and pen or electronic planners worked best, and the like. She worked on her time management skills before law school so she had a plan while in law school. Isn't that awesome?!
This is yet another suggestion I cannot take credit for and that was shared with me in a conversation with a colleague at a conference in 2015. Because the beginning of the academic year is upon us, I encourage you to learn a new skill or start a new activity in the days and weeks to come. I would encourage you to try something you are fearful of or would find particularly challenging. The process of facing your fear or challenge is what you should focus on. What steps did you take? Where did you start? How did you start? What was the best process for you? Were you able to follow written instructions or did you need to see a picture or demonstration? Did you revisit the task to ensure you had mastered it? When did you feel comfortable? When did you feel frustrated? First year law students, you should consider your process and your steps because you might find some aspects of law school just as challenging. For the rest of us, it is a reminder of the process. In law school, we typically learn how to learn all over again so it is helpful to be reminded of the slow, methodical, and sometimes frustrating process.
We often forget about the struggle experienced when mastering a skill that is now second nature. Regardless of how in tune we feel, we occasionally need to revisit that process. This can only make us better educators and "meet students where they are" but also move them along to where they should or need to be. I love this idea because it is applicable to all, teaching assistants/teaching fellows, upper level law students, ASP professionals, and professors.
For me, this blog is a new experience that is both exciting and somewhat intimidating but I look forward to the mistakes I will make and the things I will learn along the way. (Goldie Pritchard)
August 3, 2016 in Advice, Encouragement & Inspiration, Learning Styles, Study Tips - General | Permalink | Comments (0)
Wednesday, September 16, 2015
Why We Do What We Do
I know from recent emails with colleagues that our calendars are beyond bursting. Student appointments, workshops, meetings, class time, committee meetings, and much more crowd our days. We go home exhausted and turn right around the next day for another go. Often we are working with too few hands for the tasks, too few funds at the ready, and too little recognition.
So why do we continue to do what we do?
Because of the students. They matter to us.
We want them to discover (or rediscover) a love for the law. We want them to learn. We want them to grow in confidence in their abilities. We want them to gain life skills: time management, organization, and more. We want them to see grades improve. We want them to pass the bar on the first attempt. We want them to graduate and do our law schools proud. We want them to be there to serve the under-served.
So how do we keep going against what some days are daunting odds?
I find that small blessings arrive just when I begin to feel worn out or discouraged at all that needs to be done.
- An excited student drops by to share news about a good test grade.
- A student thanks me for help with a study schedule that has made all the difference.
- A student remarks that my listening and encouraging really helped at a difficult time.
- An alum stops by to thank me for teaching him a skill he uses every day in practice.
- A thank you note or card appears in my inbox.
- A batch of homemade cookies is left on my desk.
We love our jobs because we realize we make a difference in our students' lives. And because they make a difference in our lives. (Amy Jarmon)
September 16, 2015 in Encouragement & Inspiration | Permalink | Comments (0)
Monday, August 31, 2015
How to Succeed in Law School, Part III: Tips and Strategies
This is the third and final installment of how to succeed in law school, advice from students. Below is advice compiled from my 1Ls from last year.
Filter Your Listening But Don't Be Afraid to Talk:
Do not listen to other 1Ls. This will not be an easy task, many 1Ls think they are qualified to give advice to other 1Ls. They do not have any more experience than you, no matter how much they think they know. It will be very hard to tune out other 1Ls, but it is worth it. Instead, seek out 2 or 3L and professors. They literally have the roadmaps to success.
Don't be afraid to talk to people when you're stressing out ;) they will be able to help, and sometimes you can't do it all on your own. Talk to the people sitting next to you in class, they may become your best friends. Talk to 2Ls about professors, test-taking, law school life, anything. They are a great resource!
Be willing to put in the work:
There are a lot of new concepts, which can be overwhelming, but try to stay on top of it all. If you don't understand something, ask your professors. And do this throughout the course, rather than waiting to the end. But the tricky part is that knowing the material is really only the first step. Knowing a rule isn't enough, you have to be able to apply the rules to tough fact patterns.
Everyone will walk out, mostly, knowing the material. Because of the curve (yes, the dreaded law school curve - yes, it is as horrible as it sounds) you need to be able to articulate the material and apply it better than your classmates. The only way to make that happen is through time. Realistically, the individuals who sink the most time into law school are going to be the ones with the best grades. Of course there are other considerations, work life balance, general test taking ability, etc. These also play a role, however the general trend is the more time, the better the results. You have to be the most dedicated and committed to come out on top.
Be Prepared for Class and Pay Attention:
Course supplements aren't nearly as important to your performance on the final as is your ability to pay attention in class. Each professor teaches the material a bit differently, so it's important to figure out the certain areas that your specific professor emphasizes.
If you really want to get good grades, do all of the reading, go to all of the classes, and pay attention in those classes. It seems like these things are so obvious, but I was really surprised last year by the number of my colleagues who didn't consistently do them.
I think if students are able to find the discipline to really make sure they always do what they're supposed to do, there's a good chance they'll do very well. Personally, I tried to think about law school as if it were a job. Showing up and doing the work was something I had to do, not something I could just blow off.
Do What Works for YOU:
There are a lot of extremely smart and well-spoken people in law school. During the first semester, I spent way too much time stressing myself about other peoples' study habits and progress. I also wasted a lot of time trying to imitate some of their study habits, such as study groups and listening to audio recordings. I had never studied in this manner before, and it simply did not work with my learning style. Once I tuned out the other students, I was able to make more productive use of my time. Everyone learns differently! Find what works for you and stick with it.
At the end of spring semester one professor reminded us we are all incredibly special people who have rare and highly sought-after skills. For me this stood out because it's easy to forget this when you are constantly surrounded by other law students with similar skills. We are all incredibly gifted and we need to remember that.
Just because someone says to do something doesn't mean you should do it. Follow your gut and always do what is right for you. It is incredibly difficult to not feel obligated to do the traditional 1L activities like moot court competition journal write-on, but do your best to ignore these nagging feelings. Everyone is different and different approaches and experiences benefit different people in unique ways. Do not be afraid to go against the flow, but also don't be afraid to follow it.
Find Balance
Law school is demanding, and sometimes I found it difficult to maintain a healthy school-life balance. Although it is important to dedicate adequate time to learning the material, I think it is equally important to step away and allow yourself time to recharge! When I neglected to do this, I found I was much more stress and retained less information. There is no need to pull extreme hours in as long as you keep a consistent schedule throughout the semester and plan ahead. Do not feel guilty about taking a day off to catch up with your old friends or going home to visit your family for the weekend!
Take necessary breaks. Law school is extremely manageable, if you just use your time efficiently. With that being said, if you aren't focusing while doing work, take a break and do something fun. It is more efficient to work when you are focused than to half-work/half-text/facebook/browse online/shop online, etc. Taking breaks is important (as long as they aren't too often).
Your physical health helps your mental and emotional health. Pack your lunch more often with healthy things and eat the pizza in moderation. Bring your workout clothes to school and schedule time for exercise. Working out is usually the first thing to go because you think you don't have time for it. That is just an excuse. Yoga pants are really stretchy and you don't realize how much weight you gained until you can't fit into any of your real clothes. 30 minutes at the gym or a run through campus was a great stress relief and helped me get back into my suit in time for interviews.
August 31, 2015 in Advice, Encouragement & Inspiration, Exams - Studying, Stress & Anxiety, Study Tips - General | Permalink | Comments (0)
Monday, August 24, 2015
How to Succeed in Law School, Part II: YOU BELONG. BE YOURSELF. HAVE FUN.
Last week was the first installment on how to succeed in law school, advice from students. Here is the second: You Belong. Be Yourself. Have Fun.
First off: Congratulations. Deciding to pursue law school is difficult; getting accepted even more so. You've successfully done both, and are finally ready to begin. So naturally the next question is: Now what? You've read the online blogs, you've talked to friends, family, and attorneys, and you may have even skimmed a few books in preparation of your first year. I did the same. I quickly realized that it's not as terrifying as they make it in the Paper Chase, nor as easy as in Legally Blonde. It is challenging though, especially that first semester. I want share with you three things I think helped me most to survive that first semester.
1. You belong here.
During orientation and throughout the first few months you will meet and get to know so many great and successful people that will leave you in awe. Your classmates will be decorated servicemen and women, others were valedictorians and college athletes, attended Ivy League schools, some even had illustrious careers before law school. All of this will be overwhelming, you may even think there is nothing you bring to the table, and there is no way you can possibly compete with these people. It is important that you remind yourself that you are here for a reason. Law schools undertake the rigorous selection process that it does to ensure that those who attend here, belong here. You've had just as successful of a journey here as they have. What's more, despite their impressive resumes you all have one thing in common: zero days of law school experience. It's a fresh start for all, nobody has an advantage over you in that regard. You belong here.
2. Be yourself.
I don't mean to sound clichéd but the second most helpful thing for me was to continue being myself, especially when it came to studying. Everywhere you look you will see student's working on some law school related thing: running to the library in between classes to get in a few extra pages of reading, answering every question under the sun that's asked in class, going to office hours; some will even work on their outlines from day one, constantly adding and editing. You will also see the opposite almost everywhere you look: students using class time to make that last second eBay bid, doing a Buzz Feed quiz to see which Disney character they are; some will leave after ten minutes and others won't even show. That doesn't mean that one group is doing significantly better than the other; it means they're doing what works for them, and you need to do the same. Don't feel pressure to be in the library in between every class just because you see others doing it. They might have gone out the night before and didn't get the day's readings done. Don't feel compelled to go to a professor's office hours, maybe you just get the material. Along the same lines, don't stream the latest PGA event in class because others are doing it. They might not find lecture a particularly helpful way of learning, are just there to get the attendance points, but will stay up burning the midnight oil later. You and you alone understand your study habits best, how far along in your readings you are, and what you need to do and when you need to do it. Don't pay attention to what anybody else is doing. Be yourself when it comes to study methods and study time.
3. Have fun.
Yes it's possible to have fun in law school. You can go to bar reviews, football games, and trivia nights without your academics suffering. It's important that you don't ignore your hobbies and do non-law related things, whatever that may be. It's easy to get sucked in to the law school world and lose sight of the outside world. Don't. Doing the things I mentioned above will take your mind off studying, give you a nice break so you can keep going, plus you'll have fun doing it. Getting to know your classmates outside of the law school halls was also one of the most rewarding things I did in my first year.
So keep these three things in mind: You belong, be yourself, and have fun. You will also be surrounded by a most supportive group of professors and students to help you along the way, so never hesitate to ask for advice or support. Congratulations, welcome, and good luck!
August 24, 2015 in Advice, Encouragement & Inspiration, Stress & Anxiety | Permalink | Comments (0)
Monday, August 17, 2015
How to Succeed in Law School, Part I: How to Avoid Looking Back and Having Regrets
Each summer I ask my outgoing 1Ls "what advice would you give to someone getting ready to start law school?" I compile the responses and create a Top 10 or list of Dos and Don'ts. This year, however, two students wrote such fantastic, heartfelt, and in-depth advice that I have to share them in their entirety. Here is the first one: You Only Have One 1L Year So Make it a Good One.
The summer leading into your 1L year of law school I would do one thing: relax. Spend time with family and friends, travel, and enjoy all of your favorite activities. Read a novel or your favorite book, and avoid legal treatises or cases; there will be plenty of that in the year to come. I would also avoid the law school prep books. While I did read two of these books, I found that, instead of providing solid advice and preparation, they only made me more anxious about the year ahead. In my opinion, the less time thinking about law school, before law school actually starts, the better. I learned everything those books told me, and much more, in my first two weeks at school. The books were more useful in producing unnecessary anxiety and erroneous preconceived notions of law school than actually being helpful. Some might find these guides useful, but I think law school orientation and the first few days of class provide a clearer picture of what to expect. It's easier to begin with a blank slate and learn as you go, rather than be forced to overwrite preconceived notions. Plus, whether they show it or not, everyone starts 1L year in the same boat, naïve and intimidated, and these prep guides will not provide an easy leg up. So I say pick up a novel instead.
As far as success in law school, there is no one answer or rule that everyone can abide by and succeed. Every student is different. I can say, however, that it's important to be yourself. Stick to the study methods and discipline that got you accepted into law school in the first place; don't try to imitate others. Other students will inevitably brag to you about how long they spent in the library, how late they stayed up studying, or how it all just "makes sense" to them. Usually these are lies and, if not, what works for one person may not work for others. Unless they are completely deficient, do not radically adjust your lifestyle and your work habits, do what works best for you, and stick to your guns. I believe staying true to yourself and maintaining a work/life balance is absolutely essential to succeeding and staying healthy, both mentally and emotionally, your first year of law school. Make friends with your classmates, commiserate together, and blow off steam in your desired fashion when you have free time, which will still exist. Do not let life pass you by just because you have a heavy workload. Furthermore, if you find that your methods aren't producing the results you want, speak with your professors, counselors, and upperclassmen to find successful strategies that work best for you. Along those same lines – feedback is key. Utilize your professors as much as possible, as they also want to see you succeed, and seek feedback from them whenever possible. Find out what they are looking for in your work, the things they think are important, and adjust your strategies to their class. This will pay dividends in developing your skills and knowledge. Most importantly, make sure you follow your own path, otherwise you may not be happy with where you end up.
That being said, however, the easiest way to undermine your success in law school is to fall behind. While the work may seem overwhelming at first, it's important to complete all of the required reading before each class. Without doing so, the material in class will be much harder to comprehend and will leave you a step behind. Worse, you may be called on to answer questions about the reading. If you didn't read, you could, at worst, lose points toward your final grade, and, at best, be embarrassed and discouraged. Over time, any backed-up work will build until you are left with an insurmountable amount of information that you now have to teach yourself. This will definitely be at a disadvantage when it comes time for the exam. Therefore, it's important to stay ahead of your work. Even if you read the material days ahead of time, it's critical to do the required work and be prepared for class. Leaving work until the last minute or falling behind is the easiest way to shoot your law school success in the foot.
Finally, I would emphasize all of the incredible upsides of law school. I heard plenty of horror stories coming into my first year, and generally expected to be working non-stop under constant stress. Yet, I had no idea how much fun law school could actually be. While there are certainly times of stress and feeling overwhelmed, I would highlight the other side of law school– basically, how enjoyable the experience can also be. While this is the time to buckle down and establish clear career goals, it is also a time to meet many intelligent, like-minded individuals, challenge yourself intellectually, expand your personal horizons, and make friends and acquaintances that will likely be around for life. Put yourself out there and challenge yourself whenever possible. As long as you are mindful not to overburden yourself or stretch yourself too thin, be willing to say yes to every opportunity that crosses your path. You will come out stronger and better prepared for a legal career every time. Finishing my first year of law school was an extremely proud moment for me. I felt as if I had accomplished as much in one year as I had in my entire life leading up to that point. Becoming a lawyer had seemed like a vague, distant future for most of my life, but after my first year I felt as if I could finally see where my career and my life were headed, and I could not be more excited for it. Be proud of heading into your first year of law school, and avail yourself to all of its incredible benefits. There is plenty of fun to be had. This is one aspect I wish had been more impressed upon me going into 1L year.
August 17, 2015 in Advice, Encouragement & Inspiration, Study Tips - General | Permalink | Comments (0)
Monday, June 29, 2015
Friends and Family: Common Bar Exam Issues and How to Deal With Them:
Some suggestions for friends and family supporting someone through the bar exam.
Bar Taker: I'm going to fail.
Wrong: Keep up that negative attitude and you certainly will fail.
Right: You are a brilliant, wonderful, hard-working person who is going to win the bar exam!
Bar Taker: I'm getting fat/so out of shape.
Wrong: You do look a little fluffy. And your clothes are a little tight. You need to work out.
Right: No you're not. You look fantastic. In fact, your arms are so buff from lugging around all those commercial outline books it looks like you've been doing Crossfit.
Bar Taker: sniffing the air around him/her Do I smell?
Wrong: You don't smell but that t-shirt you've worn for 3 days in a row sure does, and I could fry okra with all the grease from your hair.
Right: You sure do! You smell like someone who is going to pass the bar exam.
Bar Taker: My house/apartment/room is such a mess.
Wrong: Funny you should say that. I just submitted an audition tape to Hoarders.
Right: You poor dear! Please let me help you. You go to the library and study while I clean up.
Bar Taker: Ugh. I am absolutely exhausted from studying all day.
Wrong: Studying all day? You've got to be kidding. Tweeting and posting on Facebook about studying is not the same as actually studying.
Right: Studying like that is just so draining. You just relax right here on the couch and let me wait on you for the rest of the evening.
Bar Taker: I'm just so stressed. I can't do this anymore.
Wrong: Stressed? You think this is stressful? Insert one of the following:
Mother- Try being in labor for 36 hours like I was with you. Now that is stress.
Sibling- You are such a big baby. No wonder Mom loves me best.
Significant other- Stress is trying to deal with you and your incessant whining. By the way, I'm breaking up with you.
Right: I cannot even begin to fathom the amount of stress you are dealing with. This is the most difficult experience anyone has had to go through. Ever. Let me make an appointment for you to get a massage. My treat.
June 29, 2015 in Bar Exam Issues, Bar Exam Preparation, Bar Exams, Encouragement & Inspiration | Permalink | Comments (0)
Wednesday, June 17, 2015
Get Your Head in the Game!
I love sports. I love to play sports, coach sports, and watch sports. Studying for the bar exam is like playing a sport, coaching a sport, and watching a sport. There are highs and lows, agonies and defeats, and setbacks and triumphs. Bar review for many law school grads has been in full force for a couple of weeks. The foggy haze of transition from law student to bar student has lifted. Now, it is time for bar students to get their heads in the game.
Like preparing for a sport, you must look at your bar preparation as you would a training schedule. You cannot swim the 500 meters, score the winning goal, or finish the race without focused, incremental, and structured training. Bar review is just that. Everyone says, "Bar prep is a marathon, not a sprint."
During your bar prep, you want to get high scores on MBEs, ace the essays, and finish the performance test with time to spare. However, this is usually far from the realities of your initial phase of bar prep. You have not fully memorized the law or mastered your test taking skills at the beginning of bar prep. However, you are laying the foundation. And, it is this foundation that will get to you game day.
Here are a few ideas to consider as you prepare for game day:
- Map out the remaining subjects that you need to review and the tasks that you need to complete. Writing this out can help you manage your stress and your work load.
- Set realistic goals for each day (or each hour). Meeting goals helps propel you over the next hurdle, builds your confidence, and shows you that you can win this!
- Give yourself time to process the information that is being thrown at you. Do not expect that you will know everything after listening to a lecture and completing 30 multiple choice questions. Bar review is a process, trust in the process.
- Make time for breaks. If you schedule a break, it is not considered procrastination. Everyone needs down time and it is important that you balance your intense study schedule with sufficient time to refresh.
- Evaluate your work. It is important to understand what you are doing right and what you still need to work on. This will help you refocus your time and prioritize improving your weaker areas.
- Play a sport or watch a sporting event (Women's World Cup perhaps). This may give you the inspiration to help you keep your head in the bar review game.
June 17, 2015 in Bar Exam Issues, Bar Exam Preparation, Bar Exams, Encouragement & Inspiration | Permalink | Comments (0)
Monday, May 18, 2015
Bar Exam Season Has Arrived
Bar Exam Season is here.
Just a few days ago you took your last law school exam and celebrated graduation and hooding with family and friends. You've barely had time to open the graduation cards and now it's time to hit the books again. Commercial bar prep has begun and it is just the beginning of a great adventure. You've worked hard for almost three (or four) years, 10 more weeks is no big deal. The good news is that the first week is the easy week so take advantage of any free time to do the following:
Organize your life.
- Do laundry, go grocery shopping, clean your apartment. Studying for the bar exam seems to affect your ability to do any of these things.
- Talk to family and friends about the next 10 weeks and how you will be less available. Assure them you will make time for them but studying for the bar is a full-time job.
- Find a healthy, non-law related activity to help with stress relief. It is important to relax and have a little fun. It's good for your mental, physical, and emotional health.
Organize your study schedule.
- Go through your bar exam material and familiarize yourself with it. You will use some things more than others and it's good to figure out your go-to sources early.
- Take a look at the prepared study schedule and modify it to fit your learning and study needs. Figure out your study approach and make sure you have all your study supplies.
- Find a place to study. Try out a few different places and figure out which atmosphere best promotes focused study (hint- it will not be anywhere in the vicinity of a tv, refrigerator, couch, bed, etc).
You've got 10 weeks of studying ahead of you. There's no getting around it so you might as well make the best of it. (KSK)
May 18, 2015 in Bar Exam Issues, Bar Exam Preparation, Bar Exams, Encouragement & Inspiration | Permalink | Comments (0) | TrackBack (0)
Sunday, May 3, 2015
Are you are an ASP'er? Just breathe.
Those of us in ASP are finishing up our semesters. All of us are about to dive into the next big project: some ASP'ers begin bar prep; others begin leg-up summer programs for entering 1L students; yet others begin pre-law programs for college or high school students.
All of us have been racing through the academic year and juggling dozens of balls above our heads and behind our backs. The break between fall and spring semesters gave us little respite because we were planning, revising, and preparing for that spring semester. Spring Break was another work week rather than a week off for nearly all of us.
If your last month has been typical, you feel a bit like an emergency room doctor - exhausted and overworked. You have tried to staunch the academic bloodletting and save as many academic futures as possible for students who have shown up for last-minute advice. These latecomers to the process of studying only have time for prioritizing and implementing some quick changes. You do what you can in minimal time. Some students will miraculously do okay. Others will see their law school futures expire on the exam room floors.
I now have two weeks of exams in front of me when the pace falls off because students are hunkered down. A few walking wounded will come my way, but most students will just self-treat and study for the next exam. They just want to survive, go home, and heal.
I know as an ASP'er that now is the only chance that I have to breathe. Not that I will be relaxing, mind you. I will be working my way through a massive list of projects and deadlines.
By breathing, I mean that I can look up and not see the next student waiting in line. By breathing, I mean I will not be finishing one meeting only to rush to another obligation. By breathing, I mean that instead of answering an avalanche of e-mails and handling last-minute crises, I can focus on completing a task and spending quality time with that task.
But you know the best part of being able to breathe for a few days? I get to step back and remember why I love ASP work. I can re-focus on what really matters: the many successes, the many thank yous, the academic and life changes that I have had the honor to be part of, the student tears that have led to smiles on those faces as skills were honed, and the reality that some students would have given up without my help .
So, my dear colleagues, take time to breathe. Remind yourself of why you love ASP work. Remember the little and big miracles you have witnessed and been part of this year. You are a blessing to your students and a blessing to your ASP colleagues. (Amy Jarmon)
May 3, 2015 in Encouragement & Inspiration, Stress & Anxiety | Permalink | Comments (0) | TrackBack (0)
Wednesday, April 29, 2015
Spring Semester Study Suggestions
Schools around the country have entered the exam zone. For the next 2-3 weeks campus are overrun with students walking shuffling around in clothing that has seen better days. They will be unkempt and a bit unclean. They will stay up all hours of the night, chugging energy drinks to keep going. All in the name of studying. This is what it takes to get an A. I say it is time for change. Don't just follow the crowd. Be your own person and do your own thing: take a shower, go to bed at a decent hour, and still get an A. This is possible if you follow one simple rule: treat studying like a job. You don't have to wear a suit but would it be so bad to wear clean clothes and not smell like stale sweat? I know it's a radical concept but it's worth considering.
First, make a schedule. Create a weekly and daily calendar where you plan out what you want to accomplish that day and that plan should be more than just, "study." Break an overwhelming task into smaller, more specific chunks: complete 1/3 of outline, review notes for 15 minutes, answer and review one practice question. You also need to schedule time for life. Make an appointment with yourself to do laundry, make dinner, talk to mom. Scheduling these activities means you are more likely to do them. Being able to keep up with day to day tasks will make you feel better and more accomplished.
Second, protect your study time. Just because you spend 12 hours in the library doesn't mean you actually studied 12 hours. The first step is the hardest but most important- go off the grid. Turn off the phone. Not on silent. Not on airplane mode. Turn. It. Off. It's ok if you need to take baby steps: start with a 2-hour block without social media and texting. Both are times sucks and every time you go off-task, you lose time (Check out my October 1 post for more on multi-tasking). Devote a solid two hours to studying. You will be amazed at how much work you get done. It's fine if you want to chat with friends or wander around the library but this is called a "study-break" and you don't get one of these until you've studied.
If the idea of making and following a schedule, and not texting or tweeting for a whole two hours seems a bit daunting, try it out for a day and see how it goes. I doubt you'll revert back to your old ways. Not only will you do well on your exams but you'll have clean laundry, too.
April 29, 2015 in Encouragement & Inspiration, Exams - Studying, Study Tips - General | Permalink | Comments (0) | TrackBack (0)
Friday, April 17, 2015
Develop Tools for Dealing with Stress
Law school is tough but so is life. Now is the time to develop your toolbox for dealing with stress. You would not use a hammer to cut a piece of wood but you won't be able to get that nail in if you don't learn how to use a hammer effectively. The same thing goes for stress. If you don't develop tools for dealing with stress now, chances are you won't handle it well later in life. Avoid- you might be able to avoid stress if you plan ahead and take control of your surroundings. Leave 10 minutes early and avoid traffic, study in a quiet area of the library where you won't be bothered by annoying people, or say no to leading that committee or planning that event. You can say yes to some things, but you don't have to say yes to everything. Alter- you might not be able to avoid stress but you can change the situation. Manage your time and organize your day so that you stay on task, set limits for yourself whether it's studying or social media. Cope- if you have no choice but to accept certain things then talk to someone. Your feelings are legitimate so even if the situation can't change, talking about it will make it less frustrating. Believing that you can't cope is itself a stressor so changing your expectations is very helpful. You may need to redefine success or adjust your standards, especially if perfection is your goal. Oftentimes something as simple as adopting a mantra (I can do it) can help you work through that feeling of helplessness. Stress is a part of life so what matters is how you deal with it. Start applying techniques now to balance the stressors. With a little practice you'll not only know what tools you have but how to use them.
April 17, 2015 in Advice, Encouragement & Inspiration, Stress & Anxiety | Permalink | Comments (0) | TrackBack (0)
Friday, April 10, 2015
Feed Your Brain
It's almost time for exams which means students across the country will put healthy lifestyles on hold in order to spend more time studying. Yes, studying is important but if you want your brain working at optimal capacity, then feed it right. Junk food isn't good for your body or your brain. Fuel yourself with food that enhances your brain function, mood, and memory. Instead of reaching for chips, candy, or an energy drink, try one of these brain foods. Broccoli and other dark green leafy vegetables are a great source of vitamins and minerals known to enhance cognitive function and improve brainpower. Blueberries and strawberries are effective in improving short term memory. Peanut butter has fat but the good kind- it keeps the heart and brain healthy and functioning properly. Unlike grains like rice and pasta that cause energy levels to peak and crash, leaving your brain exhausted, whole grains provide a steady flow of energy. Dark chocolate in moderation improves blood flow to the brain which improves cognitive function. Not only will your brain thank you but when exams are over you'll still be able to fit into your clothes.
April 10, 2015 in Encouragement & Inspiration, Exams - Studying, Food and Drink, Study Tips - General | Permalink | Comments (0) | TrackBack (0)
Friday, January 16, 2015
Facing Your Grades- Be Proactive
I was speaking with one of my students, a 3L, about her preparation for the bar exam this summer. She mentioned that she did not take several bar tested subjects, but that she felt prepared for the core courses except for Contracts. I asked her what happened in Contracts. She said she loved her Professor; she participated in class, studied hard and understood the material, but got a C on the final both semesters. I then asked her what happened when she reviewed her exam. She replied that she did not review her exam. I asked her what her Professor said when she met with him to discuss her performance. To my dismay, she said that she did not meet with him. Why? She said she was too scared to meet with him. While I know this happens with scary Professor Kingsfield types, her Professor does not fit that description. I explained that even if she was a bit nervous about meeting with him, she should have made the effort.
After we take an exam, we have a good idea about how we performed. If, for some reason, our actual performance does not align with our perceived performance, it is best determine why this discrepancy exists. This student is now in her last semester of law school and approaching her bar review without knowing whether she truly understands Contracts. Was it merely an organizational error on her final? Did she manage her time poorly? Did she miss an essential issue? Or, did she have fundamental problems with her conceptual knowledge of contract law?
In retrospect, she realized that she should have faced her fears and made an appointment to discuss her final exam with her Professor. But, we cannot live in the past. I suggested that she make an appointment now with her 1L Contracts Professor. He may not remember her, he most certainly will not remember her final exam, and he may not be able to give her a ton of feedback. However, he might be able to provide some insights into her grade. For instance, there are likely some common trends that appear in exams that he gives a C grade. Also, he may be able to offer insights about how he grades verses what will be tested and graded on the bar exam. And, lastly, even if he does not offer much information about her particular performance, she will feel more empowered by the experience. By facing her fear and being self-motivated to ascertain why Contracts eluded her, she will be more confident moving forward with her last semester and her bar prep and will likely stop letting this moment in her past affect how she feels in the present.
January 16, 2015 in Encouragement & Inspiration, Exams - Studying, Study Tips - General | Permalink | Comments (0) | TrackBack (0)
Tuesday, January 13, 2015
Growth Mindset
Winter Break is over and the semester has begun. Regardless of whether you have your fall semester grades, it's important to start the new semester with the right approach: optimistic, determined, and with an open mind. The last one is the toughest because it means having an open mind about yourself and ability to grow and change. When a friend experiences a set-back we are quick to encourage but when it comes to ourselves, we aren't very forgiving. This semester, try doing for yourself what you do for others. Instead of giving up because something is too hard, accept that success will take some time and effort. Don't think you can't make your situation any better because you can improve if you keep trying. See mistakes as something to learn from; and before you settle, ask yourself if this is really the best you can do. Think back to something that didn't come easy to you (learning to swim, ride a bike, drive a car). What if you quit instead of persevering? You certainly wouldn't be where you are today. Keep your head up, keep working hard, and keep that mind open. (KSK)
January 13, 2015 in Advice, Encouragement & Inspiration | Permalink | Comments (0) | TrackBack (0)
Tuesday, December 23, 2014
Time to Relax and Re-energize
The semester is over and you've spent the last week either sleeping or catching up on everything you put off during exams. You've still got a few weeks until next semester starts so it is time to find a balance between rest and relaxation, and reenergizing so you can start the new year off right.
The first goal is to stay healthy:
- Drink plenty of water: we often eat when what our body really needs is hydration. Drink a glass of water the next time you feel sluggish or have the munchies. Odds are this will do the trick.
- Get moving: in addition to physical benefits, regular exercise gives you more energy, improves your mood and lowers stress.
- Sleep:
Next, do something each day:
- Plan your day: even if you are on vacation, identify two or three things to accomplish each day. This prevents the stress of scrambling at the last minute.
- Use your brain: you don't have to read legal tomes or memorize statutes but you should learn something new every day. Increasing your knowledge keeps you inspired and motivated.
- Reflect daily: end each day with a few minutes of reflection of what you've accomplished (not what you haven't done).
Last, focus on what makes you happy:
- Express gratitude: identifying things you are grateful for promotes happiness and increases self-worth.
- Clean your desk/room: doing this might not make you happy but the end result will. A clean space allows you to focus on your work instead of the clutter.
- Indulge yourself: set aside time to indulge yourself (just a little) so that you don't resent having to work or study.
Too much of any one thing is never good so use these next few weeks to find a balance. It will be both enjoyable and productive and you'll have a good foundation for next semester.
December 23, 2014 in Advice, Encouragement & Inspiration, Miscellany, Stress & Anxiety | Permalink | Comments (0) | TrackBack (0)
Friday, December 19, 2014
Waiting for Grades
Law students breathe a sigh of relief once all of their exams are over and the last papers turned in. It is such a good feeling to have the semester over! No more studying for the time being!
Alas, the relief is short-lived for some students. They begin almost immediately to worry about the final grades for their courses. For some students, the worry is caused by being too close to the GPA needed to meet academic standards. For other students, the worry is caused by wanting a certain GPA for qualifying for a certain law firm's job application cut-off or retaining scholarship aid or achieving some other standard for a law-school honor.
Whatever the reason for the worry, it can cause sleepless nights and self-doubt until the grades are finally posted. It is the lack of control over the grades that makes students anxious. Not only do they need to do their personal best, but they need to achieve a high enough score to "beat the curve" for the class.
The recommended percentages for each grade bracket of most law schools' curves mean that the overall class performance determines the grades given. Students know that if everyone in the class knew the material and performed well on the exam then just 2 or 3 points can be the difference between a higher or lower letter grade. They realize that some folks will get low grades no matter how large the break between the lowest C and the next grouping. No wonder students sign up for seminars that often do not have to conform to the recommended curve.
It is important to put grades into perspective while waiting for the outcomes:
- You cannot change anything about the exam that is already completed or the paper that is already turned in. Stewing about the misread fact pattern, the forgotten rule, the missed issue, the skimpy case analysis, and more will not change anything. We are not perfect, so it is inevitable in law exams and assignments that perfection will not be reached. All of us remember "the ones that got away" in our law school experiences.
- A final exam grade reflects one's performance on one set of questions on one day at one time. Any student who was sick, tired, stressed, or unfocused during the exam can know that the grade reflects those less than optimal circumstances and not just knowledge/application.
- Over the full spectrum of a law degree, students benefit from the curve as often as they get hurt by the curve. It evens out over time. The break in the curve gives you a higher grade on one exam but may catch you with a lower grade on another.
- A low grade does not mean you are less intelligent, less worthy, or less talented than the day you walked across the threshold of your law school for the first time your 1L year. It merely means that you need to implement some new strategies and forge ahead. Do not allow grades to undermine your self-worth.
- Grades indicate opportunities for improvement rather than just measures of performance. There are lots of ways to improve on test-taking whether the exams are true-false, multiple choice, short answer, fact-pattern essay, or some other variation. ASP professionals can assist students in evaluating their problem areas and work on strategies with them.
After the initial angst of grades that are less than you hoped for, pull yourself together. You can do this with assistance. Review your exams or papers with your faculty members to get feedback on what you did well and what you need to improve. Then make an appointment with your academic success professional to implement a plan for that improvement. (Amy Jarmon)
December 19, 2014 in Encouragement & Inspiration, Exams - Studying, Miscellany, Stress & Anxiety, Study Tips - General | Permalink | Comments (0) | TrackBack (0)


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Albuquerque: Big Ten
November 28, 2010 by staff
Albuquerque, (AP) – ALBUQUERQUE, N.M. Andy Dalton threw three touchdown passes before leaving with an elbow injury and TCU capped its second straight undefeated regular season with a second consecutive Mountain West championship.
The next stop for the BCS-busting Horned Frogs could very well be the Rose Bowl.
TCU (12-0, 8-0 Mountain West) has been jockeying with Boise State for a possible BCS appearance and got a major boost from Nevada, which knocked off the previously unbeaten Broncos on Friday night to clear the Frogs an easier path to Pasadena.
If form holds next week across the college football landscape, it could be a purple Rose Bowl.
Fullback Luke Shivers scored twice on short runs and reserve quarterback Casey Pachall passed for one TD and ran for another as TCU, as expected, dominated New Mexico (1-11, 1-7).
MADISON, Wis. (AP) — Montee Ball rushed for 178 yards and four touchdowns and the Badgers earned a share of the Big Ten championship.
The Badgers (11-1, 7-1) made it four straight wins by 20 points or more — and it wasn't even the most lopsided game in that stretch, because Wisconsin beat Indiana 83-20 on Nov. 13. It also was the third time this season the Badgers scored 70 points or more.
Scott Tolzien was 15 of 19 for 230 yards and four touchdowns, including a pair to wide receiver Nick Toon.
It was also a dominant game by standout defensive end J.J. Watt, who forced two fumbles, made a big hit that caused an interception and blocked an extra point try.
Venric Mark returned a kickoff 94 yards for a touchdown for Northwestern (7-5, 3-5 Big Ten).
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On the Line with the 'Cliffhangers' of Reunion Tower
Your job got you at the end of your rope? Try his.
Joe Pappalardo
The most iconic feature of Dallas' skyline is the geodesic sphere atop the Reunion Tower. The 259 high-output LEDs around this ball form patterns for holidays, sports victories and various remembrances. But someone has to keep the sphere in shape — cleaning windows, inspecting the light nodes and changing the "bulbs" when needed. Enter a trio of men, the entire staff of Cliffhanger Building Maintenance, who have been maintaining the sphere for more than a decade. Hector Rivera owns the company, employee Joel Rosas is the veteran and Isidro Suarez is the young heir apparent. When you're tying each other's safety lines, confidence in your partner is as necessary as skill. "I trust him 100 percent," Suarez says of Rosas. "And he trusts me." Take some dramamine and watch the video below of the guys inspecting the lights, with nothing but a makeshift swing and 560 feet of empty air beneath them.
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Welcome to the ineedhits Search Engine Marketing blog, where we share the latest search engine and online marketing news, releases, industry trends and great DIY tips and advice.
Google could be the main investor of your next start-up if their plans of making a venture capital group actually go ahead.
In the wake of the success of Google.org, the Google foundation which invests in companies that are pursuing goals that the Google founders deem worthwhile, Google are now planning a Google venture capital group.
The Wall Street Journal reports that planning for a venture capital group has already begun, with David Drummond, Google's senior vice president of corporate development and chief legal officer, steering the ship.
The WSJ mentions the following:
The move would make Google the latest technology giant to take on a more-formal role in seeding start-ups. Intel Corp. has had a large venture-capital arm for years, as have Motorola Inc., Comcast Corp. and many others. In the consumer-Internet area, Walt Disney Co.'s Steamboat Ventures has invested in a number of Web start-ups. So has Amazon.com Inc., which has funded a number of young companies without structuring a formal fund.
Their track records have been mixed. Corporate venture-capital arms have been hampered by challenges that traditional venture-capital businesses don't face. Venture capitalists invest in private start-ups at an early stage, usually in hopes of a big payout if the company is sold or if its stock goes public.
This plan could be quite risky for Google, who is already being accused of having a monopoly on search by its competitors. Any investments that aim to influence the development of the market could end up being shown as evidence of monopolization.
This also has the potential to fail for Google if startups are weary of accepting investments from Google if they feel there are strings attached.
So if you're not deterred by Google being your main investor for your next start-up, then we will keep you posted of any future developments.
Just wanted to distinguish between their new venture arm and the use of the word Angel. There are definitely Google Angels, or rather X-google angels, that are out there funding startups with their own capital.
This announcement, on the other hand is for a full out venture capital arm. I'm not sure how much it will differ from the typical corporate strategic investment programs.
Generally, the fear entrepreneurs feel in taking money from these corporate strategic investors is that they may be more self interested. The big corporation who financed the entrepreneur may be pushing that startup in a direction that suites them (google, intel, etc), rather than pushing them to be a break out player in the market generating huge financial return (like a typical VC would)
By evbart - August 4, 2008
Keep up to date with the latest from our blogs.
Yahoo! Not As Strict As Google on Paid Links
Paid links have always been a contentious issue in the search engine marketing world. Google has always been quite vocal ...