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I have to apologies for the last chapter
I used a bad translation program. This time i did it the old fashion way again. I know its good but i think its better than last time so please enjoy
Chapter 5
I woke up with somebody using a sled hammer inside my had
Ahhhhhh was all I could say.
I had a bad taste in my mouth and smelled vomit all over the place. I thought where in the hell am I? When I opened my eyes I saw a room I never saw before. There was a bed, I laid on naked no not naked with boxer shorts. I don't have boxer shorts. Where was I?
" hey finally awake drunk boy" Sean where standing there and smiled at me. " my head is killing me what happened " Then ,I remembered " oh I did some shit yesterday "
Well he said yup " what else do u remember ? ". Everything came back " oh good I almost had a blowjob on the dance floor. Biff right, that was his name and ur boy friend what was his name ".
" Snoopy is his name but I broke up with him last night"
Why. I wanted to know " told u I'm in love with someone else. "
" Now tell me why was I at that club ". My asshole brother thought that would be .... fun "
And he continued " I wanted to break up with Snoopy because I ....... man that is hard. I know u r not gay and after the first night when u were so disgusted by my hand on your shoulder i thought that was the first and last time I'm gonna see you. But then u agreed to a second night and I was delighted. Maybe I was able to be close to you that way in a threesome relationship. On that Friday my dad told us that we are leaving Germany, he wanted to go out of Germany ASAP, dammit
I know I would loose u one way or the other so I mad my move that night and wanted to fuck u not her but before I could ram my dick into ur ass I came all ofer ur butt, again dammit". " you telling me u are gay" I asked, not really listening to the rest of what he said.
"That wasn't your thumb I felt on my ass?" He laughed. " but u fucked her. " I said. " no I only fucked her ass and she gave me a bj and rimmed my ass remember,she was good". He explained. Yes she was or still is I thought
" I only agreed having a threesome to be close to u. I have a crush on you since I started in the soccer team."
Wow my headache where still pretty bad, but my brain was racing with thoughts. He was talking and talking and I looked at his face at his handsome chocolate brown skin at his almost purple lips. I wanted to kiss him. Right here , right now but decided to wait. He reminded me of the one kid in one of the commercials with the way to tall Christmas tree witch was standing bended in the living room.
" ........and my stupid brother thought u should know the hole truth. "
" he was right u should have been truthful in the first place. But first I need a coffee and do u have a tooth brush I can borrow , I need do get that awful taste out of my mouth and then we continuing talking ok?"
" but there is nothing more to say, I love you and u r straight, so forget it and be angry at me. Yell at me if u want to,u are not the first one who will call me a fagot"
When he finally fell silent i moved closer to him and kissed him on his beautiful lips.
He just stared at me with his mouth open in disbelief.
" tooth brush .... Coffee please "
I said and he reached over on the night stand and took one brush out of his drawer , still with his mouth open. I asked again"coffee, please and where is the bathroom "
He just pointed in one direction
When I stood up my boner was visible now and his eyes almost fell out of his head. I headed the direction he was pointing at and left the room. The door wasn't closed all the way and when I steps outside I saw Sven down the hallway. Wow that hallway was at least 40 feet long and I already admired Sean's room for the high ceiling. The same heights out here.
I know I had to talk to Sven and to apologize for the things I said last night but his brother where more important for me right now, so I just asked him where the bathroom was and if he can bring me a coffee.
He just looked at me no smile no head shake. Nothing, he just pointed at a door close to me.
I was glad my stiffy wasn't there anymore, that would have been even more embarrassing for me.
After taking a crab and brushing my teeth I want back in Sean's room.
He still was there where I left him.
" V ......" He started but I shook my head. " I have to tell u a few things.:
When Susan wanted that threesome I agreed because I thought she meant 2 women.
But once agreed I don't wanted to go back. Yes I was straight back then but ur hand on my shoulder ... There was no disgust in my jerk or to shake u off , u gave me the shiver and in that moment I had the orgasm of my live.
And the Friday when u touched my hole I came even harder. But that night we were alone and u touched my for skin I almost exploded. I regret that I couldn't kept my mouth shut when you where about to take my dick in your mouth. And when i finally came there where so much cum all over your hand. Even then I denied that I had feelings for u.
At the airport when we finally said goodbye and u hugged me I was sure that I had feelings for u. I even wasn't able to ask you for ur cellphone number despite I felt ur phone on my leg"
He coughed and said " that was no cell phone, that was my hard dick, always had it when I hugged u "
" well u where gone and I lived a normal straight live, so I thought but no girl could satisfy me anymore. I didn't could convince my dick to get hard even when they gave me a blow job. I started to jerk of to the porn,wishing the two guy are u and I. Then I bought some carrots to shove it up my ass imagine that's your hard dick. Nobody knows this except Susan. When she gave me the porn we left in her dvd she did know that something happened that night. So I told her about my twist in my life.
All that told me that I'm not straight anymore. I felt in love with a guy.
My hole universe fell apart. So I decided to come to LA and gonna find u. "
"Sven was right from the beginning , he always said u had feelings for me!"
" speaking of your brother, is he gay or does he has a girlfriend ?"
" I don't know he is not talking to me in that matter , I'm different I tell him everything. I only caught him once jerking of to the DVD I gave u." So ur brother and I have something in common lol"


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Dr Raheeq Abbasi briefs CEC of MQI after participation in APC
After his participation in the All Parties Conference (APC) convened by the Prime Minister of Pakistan, Nazim-e-Ala Dr Raheeq Ahmad Abbasi said in his briefing to the Central Executive Council (CEC) that the spirit of unity displayed by the leaders of various religious and political parties was commendable and it was perhaps for the first time in the national history that all political and religious parties demonstrated rare unanimity of views on vital national security issue facing Pakistan in the wake of the Mumbai terror attacks. He said it was a message for the anti-Pakistan forces that they would find Pakistani people and leaders united if they dared attack its territory in their misplaced arrogance. Dr Abbasi said the Prime Minister listened to viewpoint of every party attentively and with open mind. He also appreciated the PM for convening such a conference on an important issue. Dr Abbasi said that Pakistani nation vehemently condemned the terror attacks in India but the latter's proclivity to blame it on Pakistan without any solid proof was violation of international laws and morality.
He said it was customary for the Indian leadership to blame Pakistan for its own failure. The attacks on the Indian Parliament Building and Samghota Express were cases in point, which proved to be ultimately false. He said sixteen different separatist movements were under way in India. He said this jingoistic attitude of the Indian government could endanger the world and regional peace. He asked the Pakistani government to launch counter diplomatic offensive in order to project Pakistan's viewpoint across the globe. Delegations of diplomats, ministers and representatives of religious and political parties should be sent to expose Indian propaganda against Pakistan.

subset: commoncrawl


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Chiron Beta Prime is a planet located somewhere in the space of the Alpha or Beta Quadrants of the galaxy, in the Chiron Beta star system. Chiron Beta Prime was a site of combat in the Undine War. (STO novel: The Needs of the Many)
|This article is a stub relating to a planet, moon or planetoid. You can help our database by expanding on it.


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Currently ASEAN Secretariat is looking for suitable candidate to fill a vacancy for the following position:
Technical Officer Security Cooperation Division 2 (deadline: 2 December 2016).
Visit our website at HERE for further information on job specifications and submit your application documents along with the completed Employment Application Form to firstname.lastname@example.com.
Follow Us By Email
Jika Anda Membutuhkan Informasi Kerja Ngo click here, Terima kasih Telah Berlangganan Via Email.


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By closing this banner or continuing to browse RoadsideThoughts, you agree to the use of cookies.
Below is our collection of tidbits, odds 'n ends for Morris Ferry.
This page contains two sections:
We spend a lot of time looking through Gazetteers that were published in the late 1800's and early 1900's. Many of the Gazetteers include the distance from a community such as Morris Ferry to various places of note, such as the White House.
With a nod to our favorite Gazetteers, the straight-line distance<1> beginning in Morris Ferry to:
We have found 3 communities that share the name Morris Ferry.
While the name Morris Ferry is unique within Alabama, we know of another 3 communities with the same name in the United States.
Communities Outside of Alabama
Little River County
Our profile page for Morris Ferry, Little River County [Map]This community is historic.<7>Distance: About 470 miles [756.4 km] to the West Northwest
Douglas County
Our profile page for Morris Ferry, Douglas County [Map]Distance: About 107 miles [172.2 km] to the Northeast
Franklin County
Our profile page for Morris Ferry, Franklin County [Map]Distance: About 180 miles [289.7 km] to the North
Cities, Towns and Villages of Alabama
About Elmore County
About Alabama
Unfortunately, we don't know of a website for Morris Ferry. If you can help, please contact us through our Feedback Page.
The official website for Elmore County: www.elmoreco.org/
The official website for State of Alabama: www.alabama.gov/
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For additional information, please visit our Glossary for Morris Ferry.
Please keep in mind that we can not guarantee the accuracy or timeliness of the information
on this website, so use with care. We encourage you to double-check the information that is critical to you.
If you've found an error or have additional information that you would like to share,
please don't hesitate to write. Click here to contact us.


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Copy of Mighty B girls animation movie project
3 animation movies will be produced by girls and for the girls in the 3 working areas of War Child Holland in Burundi
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Obviously, you didn't buy your Zephyr unless you understood you would be getting performance and American style both impeccably combined into one car, truck, or SUV. You bought your Zephyr because its reliability and a trusted name agreed with your nature; so why would you settle for second best when it comes to great quality auto parts? Your Mercury dealership isn't the only place to locate genuine or original equipment quality replacement parts for your Zephyr. While it's not hard to locate replacement parts for Mercury vehicles, these days only the absolute best are required to repair your automobile.
As far back as two thousand years ago, the Greeks and Romans were using hydraulic pressure to provide drinking water to cities. Your Mercury Zephyr has a very efficient system of hydraulic pressure production and distribution that all starts in the brake master cylinder. This part uses the force from your brake pedal to compress brake fluid and distribute it to each caliper or wheel cylinder. That is where the braking force from your Mercury Zephyr brake master cylinder is applied; as the calipers and wheel cylinders create the necessary friction so you can regain control of your automobile when necessary.
Buy all the car parts you will ever need from carpartsdiscount.com and save time and money on all your upcoming repairs. Don't let a Brake Master Cylinder repair spell the end of your car, truck, or SUV, and don't gamble with its condition by buying anything but the highest quality repair parts. At Car Parts Discount, we have real customer support agents on the phone with enough expertise to help you purchase the correct Mercury Zephyr part for your project or repair. All the Mercury Zephyr Brake Master Cylinder parts on this page will fit vehicles made in 1983, 1982, 1981, 1980, 1979, 1978. Choose your year below to refine your search.


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Download Falling Man apk free for Android smartphone
Posted by apkgame8 in Racing | April 20, 2011 | 0 Comments
Apk file size: 0 bytes
The very classic, exciting and challenging falling game.
It is a fun game. If you like Mr Jump, Extreme Droid Jump, or Mr Runner, you will like this one also.
Keywords: fall, falling, jump and run, drop
How to play:
There are five props in the game--transmission belt, stone, glass, nail and spring.
Touch the screen to control the man jump left or right down the moving props.
When you jump to different props, you may get blood or lose blood. The more floors you down, the faster the props move. What you need to do is to concentrate attention on game. You can do it.
Add blood:
When the man jumps to the transmission belt, glass, stone or spring, you get part of blood. Especially when the man jumps to the spring, you get more blood.
Lose blood:
When the man jumps to nail or touches the large nails wall, you lose blood.
When the man jumps to glass, the glass will be broken and disappear. The man needs to find another prop to jump down, or he will die. The game is over.
Submit your high score to our gamebox, so you can challenge anyone over the world.
Please contact [email protected] if you have any questions.
apkgame8 part of our Racing and have average installs from 100000 to 500000. Last Update April 20, 2011. Google play rating is 70.317. Current verison is None. Actual size 0 bytes.


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Prime Rib
Looking for recipes for prime rib? Taste of Home has the best prime rib recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.
Recipe Spotlight
An easy herb rub creates a flavorful crust over an impressive rib roast. The creamy horseradish sauce adds a bit of zest to each tender bite.—Michele Solomon, Crestview, FloridaGet Recipe
More Prime Rib


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Renee DiResta's career has been far from conventional; from a government gig to programmer-turned-trader on Wall Street to a stint as a VC in Silicon Valley, she's certainly appreciated many points of view. Today, as the Founder and Director of Marketing of Haven, a shipping container marketplace catering to myriad clientele, that varied experience has proven to be helpful as she navigates the complicated world of a startup – especially one trying to innovate and bring a centuries old industry into the world of digital. Over virgin mimosas (orange juice and seltzer) she explains how she's had to evolve her working style from industry to industry, the importance of empathy when building both products and teams, the logistics of logistics and the many challenges of revolutionizing one of the the world's first industries.
What You'll Learn:
– As a startup, how to avoid building something nobody wants (hint: it starts with company leadership)
– Why a product should aim to "enable" rather than "disrupt"
– How to succeed in an industry even if you're not a subject matter expert


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Reality and myth in the quest for green computing
Standby and Suspend
Apart from the use of power-saving modes during normal operation, most computers have the option of going into Standby or Suspend to RAM mode. Standby mode only turns off a few parts of the board (and probably the display and CPU as well), whereas Suspend to RAM actually freezes the system, including running programs, and saves its state into RAM so that work can resume at a later point in time as if nothing had happened.
Standby (ACPI S1 state) was quite inefficient for all three computers: The Eee PC still needed 12.9 of its 15.3 watts (idle) power, the L3800C still used 23.4 compared with 28.4 watts, and the desktop computer continued to consume 60 of 103 watts in the idle state.
Although the desktop computer did not support ACPI S3, both notebooks dropped power to only 3 watts in Suspend to RAM mode. Before entering this mode, both had to unload their sound card drivers before executing
echo 3 >/proc/acpi/sleep
to wake up correctly later. In Suspend to RAM mode, both notebooks lasted up to five times longer on battery, so this is a good choice if you need to relocate while running on battery.
In these tests (and through personal experience running computers), I found that saving power, and thus extending time to run on battery, is less a question of ACPI or cpufreq settings, but rather of avoiding unneeded computation, hard disk access, or desktop effects. The Compiz screensaver, with a spinning desktop cube, reflections, and lighting effects, or openGL screensavers with fog and texture can waste all attempts at saving power, even in the most sophisticated setups. Sleep states (such as Standby) are sometimes not much help either, although techniques like Suspend to Disk (which was not discussed here) and, in general, disconnecting the computer from the electrical network completely, rather than just switching it off, are the best methods of saving power.
Standby power consumption is indeed alarming if you take into account how many electrical devices – and not just computers – use standby mode today. Trying to get an old computer to use less power with software (i.e., underclocking, idle states, or frequency scaling) is almost surely a futile attempt. Sometimes just buying a smaller, less power consuming computer can help more than any promise by vendors of supported power-save modes, which typically do not really save significant power compared with the idle state. The Linux kernel as preconfigured in all modern distributions is already doing its best to avoid unnecessary work by its CPU and peripherals, so eliminating CPU-intensive "background tasks" gets the machine into the idle/power-saving state easier than a fancy setup with a manually created power configuration.
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LibreOffice 5.4 Released
Comes with improved support for Microsoft Office file formats.
Red Hat to Drop Support for Btrfs
The company is building their own storage solution called Stratis.
Reinvent your network with DevOps tools and techniques:
Opportunities and Risks: Containers for DevOps
Automated Builds Using CentOS 7 and Kickstart
Elasticsearch, Logstash, and Kibana – The ELK stack
Are you ready for DevOps? Try your luck with the beta version of Linux Professional Institute's new DevOps exam.
Kolab Now Integrates Collabora Online
Kolab Now subscribers now have access to Collabora Online.
Endless OS, a Distribution Without Internet
A new version of Endless OS has been released.
GitHub Announces Open Source Friday Program
They encourage people to take time out and work on open source projects on Friday.
System76 Announces Their Own Distro, Pop!_OS
Pop!_OS is based on Ubuntu and uses the Gnome stack.
Linus Torvalds Talks About His Motivation
He never tires of working on the Linux kernel.
Debian 9 Stretches Its Wings
The new release of Debian has a very strong focus on security.
Trojan Turns Raspberry Pi into a Cryptocurrency Mining Device
Two trojans in the wild are targeting Linux machines.


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1966 Wantagh Ave Wantagh, NY 11793 (800) 649-3739
Can't find the item you are looking for using the search and browse tools above? Click Here to view a wider selection that includes items we can special-order for you.
WTB's Speed Pro blends comfort and performance into a sleek saddle for road and mountain bikers. Utilizing a shock-absorbing, dual-compound shell, the road and trail ahead has never been as smooth. Supportive DNA padding and its medium-width supports riders of all abilities and shapes, and the extra-long chromoly rails allow for better bike fit. Streamlined, rounded edges provide great maneuverability and better weight shifts on the bike.
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Brands Cycle and Fitness :: 1966 Wantagh Ave, Wantagh, NY 11793 (Map) :: (800) 649-3739
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*Free shipping on parts, accessories, bicycles and most exercise equipment to the 48 contiguous states.
Some restrictions apply on some oversized items.


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ConvertMedia CEO and Co-Founder Yoav Naveh wrote a guest byline for AdExchanger entitled The Intersection Where User Experience And Monetization Meet.
In this byline, Yoav makes the point that publishers shouldn't just be innovating their editorial content, but reimagining the entire user experience of their pages. Both the content and ads should work together as an entirely singular experience. Yoav also goes on to say that publishers sit at the intersection where consumers and brands interact, and play a key role in the flourishing of creative ideas through the delivery of an engaging advertising experience. Publishers decide who, what, when, where, why, how and how many ads are delivered to their audiences. Not advertisers.
Here's an excerpt:
One of the simplest ways to find out what makes an audience experience unskippable is to conduct A/B testing and brand surveys. Publishers can test their way to maximum performance by tweaking every element, with the data, revenue and site visitors to prove it.
Unskippable publishers will be the ones that reimagine the user experience of their entire paid and unpaid content. Not every visitor is the same.
To read Yoav's byline in its entirety, click here.


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Can we import our existing PDF form from Adobe to JotForm?Asked by Deb Thalasitis on March 24, 2015 at 04:52 PM
Can we import our existing PDF form from Adobe?Can completed forms be printed out or saved as PDF files from the database?If forms are imported into dropbox, what is the format of the form (PDF?)We need workflow. In Adobe, we email a copy of the form to a user who routes it through their approval process, with the last approver adding to the form and actually being the one to submit it to the database. Is this possible with JotForm.May I please have contact information for a phone call to discuss our issues?
JotForm Support
Thank you for contacting us.
Yes, it is possible to import Adobe FormsCentral PDF form to JotForm. Please follow the next page to find out details about our migration tools.
Other questions have been moved into separate threads. We will get back to you quickly.


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School Leadership
Silvia Kruger is delighted to be the principal of The Intergenerational School, where she began her teaching career in 2001. She has experience teaching all the learning Stages at TIS and took on the role of principal in 2013. Mrs. Kruger loves all school subjects but especially loves reading and still teaches reading groups on a daily basis. It makes her day when students share their favorite books with her and especially when they share their writing. On Fridays, Mrs. Kruger takes the day off and Queen Lily (character from Kevin Henkes, 'Chester's Way' and 'Lily's Plastic Purse') makes an appearance. She greets students with bubbles or a touch of enchantment from her special star wand!
Grades Served
The Intergenerational Schools is serving students in grades K - 8.
School History
Founded in 2000 by Dr. Cathy Whitehouse & Dr. Peter Whitehouse, The Intergenerational School has consistently been recognized as one of the leading public charter schools in the country. TIS is located in Cleveland, Ohio, serves grades K-8, and is a free public school.
Board Membership
TIS is governed by an all volunteer group of talented Board Members. Please find our full directory of Intergenerational Board Members by clicking here. If you would like to see the full 2016-2017 monthly board meeting calendar, please click here
Board Subcommittee Meeting Schedule
For a calendar of subcommittee meetings, please click here.
Mission & Vision
Our Mission: The Intergenerational Schools connect, create and guide a multigenerational community of lifelong learners and spirited citizens.
Our Vision: The Intergenerational Schools are successful Intergenerational Learning Communities that are transforming Cleveland, and the world, into a better and more equitable global community. The Intergenerational Schools will serve as a model to encourage and assist other communities to create similar learning environments.
Innovative Academic Program
Our educational model was born from the desire to create a school that honored and respected children and enabled them to each learn in a time frame and manner that suited their individual capabilities. To do this meant rejecting age as the single most important factor in organizing the educational environment and experiences.
Our schools were founded on two mainstay principles:
- Learning is a lifelong developmental process
- Knowledge is socially constructed
Academic Results
We are proud of our students' most recent accomplishments on the Ohio Department of Education exams. You can find our full school report card on the ODE website here.
Enrichment, Clubs & Sports
It is always our goal to reach the whole child, and we strive for a balance of athletic and non-athletic after school extracurriculars. We have over a dozen enrichment clubs per trimester, which change based on student interest. Clubs have included yoga, chess, Japanese culture, gardening, and calligraphy.
We also offer basketball and cheerleading after school for students age 10 through 15.
St. Luke's Boys & Girls Club
The St. Luke's Boys & Girls Club is located in the same building and offers free after school care for students six and older. Visit their Facebook Page for more information, or call 216-400-8212.
College Credit Plus
The Intergenerational School participates in the College Credit Plus program (CCPP) which enables students to earn credit toward a degree from an institution of higher education while enrolled in middle school. Seventh and eight graders may be eligible based on academic, personal, financial and educational criteria and must express interest between February 15th and April 1st. More information is available by contacting the Principal of the school.


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It only takes a minute to get started. Fill out our simple sign up form and login to the site.
This step is voluntary but will drastically boost your chances of your profile being viewed by others. Tell people about yourself, your hobbies and upload any nice photographs of yourself.
Use our website's advanced search to encounter over 60s members who suit your needs. Or just flip through listings and encounter members that you find attractive.
Identified someone who tickles your fancy? Send a letter to them or just a wink and see what comes of it. With a little luck you'll be on your way to locating your soulmate.
You won't regret it


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Everyone from Rome to Afghanistan......
Come to new and improved Athens!
Our appearance
What kind of society we now have
Athens, recently burned to the grounds by the Persians, have just created a new and improved Athens. This society is full of great and wondrous things. Such as, the amazing architecture, interesting philosophy's, competitive sports, brilliant discoveries of science and mathematics, and fantastic theatrical performances. I think you will find it quite reassuring.
Yours Truly , Pericles
Amazing Architecture
One of Greeks greatest talents in architecture is building temples. Most temples are made for gods and goddesses. This is important to the us because it shows balance and order in our idea of beauty. There are 3 types of columns used for the temples. Doric - oldest and simplest, Ionic - thin and has spirals, and Corinthian - complex and decorative. There are many different sized temples, but the basic shape was similar. Most of them had a main room with a statue of the temple's god or goddess. Don't believe us? Then your just going to have to come and see for yourself!
Greeks Philosophy's
In the agora, men gather to discuss the world around them. Some things they talk about are nature, trading ideas, and how the world works. They also talk about the things in life, such as justice, truth, beauty, and the meaning of life. One the best known philosophers I've ever met was Socrates. He challenged people to answer their own questions by asking them a question, such as "what is the good life for a man?" "what is the truth?" and "how do you know?" Even if it seemed he was all knowing, he was actually a fraud. Can you believe it? He was brought to trial and accused guilty and sentenced to death by forcing him to drink Hemlock.
Still after his death, Socrates inspired many other Greek thinkers, especially his student Plato who then inspired one of his students when he was older. I bet Socrates would "inspire" you to come visit Athens and learn more about philosophy's!
Competitive Sports
We often hold athletic events to honor the gods and goddesses. Games are held as part of the Panathenaea, a festival that honors the goddess Athena. The games include many events, such as horse and chariot races, and footraces. The games also include combat sports, like boxing and wrestling. The event called the Pancratium include fighting to the death. They were allowed to punch, kick, and even choke each other. The fight ended when one player surrendered, lost consciousness, or died. Winner was rewarded with a crown of wreath laurel leaves and given pots of olive oil. Come on! Who wouldn't want to see that?
Another very important set of games are honored by the god Zeus, called the Olympics, these games are so important to us that we call a truce from all wars so that athletes can travel safely to the games. So if your a pretty athletic person, and you like to see some competition once in a while, you should come see our Greek games!
Discoveries of Greek science and mathematics
Our understanding of the body is limited. The early Greeks believed that cutting people open would offend the gods. But the we made new discoveries over time. Medical students are now able to name and describe organs inside the body. They discovered that the heart was a pump that sent blood flowing through the body. They also learned that the brain was the center of the nervous system. I believe a Greek scientist named Aristarchus was the first person to suggest that Earth moves around the sun. When others believed that Earth was the center of the universe. Another Greek astronomer was Hipparchus, who was called the greatest astronomer of the ancient world. He studied and named more than 850 stars, and figured out the distance between the moon and sun.
When we're not dealing with science, we look for logical answers to nature's mysteries. Most greek scientist find these answers in mathematics. Pythagoras believed that numbers were the key to understanding nature. Many of us were fascinated by geometry, (Including me.) Which in reality means " to measure land. " We also created new and improved methods. Using geometry, we figure out how much seed to buy for planting a field or how to lay out a city. Euclid, another famous greek mathematician created a geometry textbook that became the basis for the teaching of it for more than 2,000 years. So if your much of a brainiac as I am myself, you will love to discover the new methods of mathematics and science.
Fantastic Theatrical Performances
Theater is a part of daily Athenian life. The Dionysus theatre can hold thousands of people. Greek plays grew out of the songs and dances that they performed at harvest time to honor Dionysus,(god of theatre and wine.) We began to write plays that told stories. There are a few main characters and a chorus. There are no women actors in ancient Greece. But I sure do hope so in the future! Men play all characters, even female parts! Which is why we wear mask, to hide our face if we're playing a woman's part, and to show different emotions. The stage is in a bowl-like shape so that everyone can hear what is going on. Scenery is painted on canvas and hung behind the actors. most performances are involved in competitions. (Which are really entertaining.) Judges choose winners in 4 categories: tragic playwrights, comic playwrights, leading tragic actor, and leading comic actor. Winners receive olive leaf crowns, and also figs and wine. So if you think you have all the entertainment you need, think again! Come to Athens and watch our fantastic performances!
Have I, Pericles, persuaded you enough?
If not, watch this video that says it all!
Time to Travel!
So as you can see, there's many mysterious mysteries to unlock in Athenian society, which is why I think you should come and visit Athens! And besides, you would be visiting one of the many countries that's made a ton of advancements in your daily life today. Such as:
- Architecture - Where would we be today if it weren't for the Greeks decorative statues and buildings. And don't forget about the same 3 types of columns you still use. In fact, the Washington state Capital building has used the Corinthian columns for the main entrance, sides, and top level of the building.
- Philosophy's - If it weren't for Socrates, you would have probably never challenged yourselves to be problem solvers, like when teachers ask you to do when you ask them a question.
- Sports: Soccer, baseball, tennis, football, track, basketball, swimming. Those are many of the sports you play today that have improved in the Athena games and the one show on television you all enjoy to watch, the Olympic games. Can you believe that's where it all started?
- Math and Science: If it weren't for Euclid's genius book about Geometry, today's teachers wouldn't have enough information about much of the basics that you learn, and what about science? Your society knows more than you can imagine with some of the astronomers from Greek, such as, Aristarchus - the first person to suggest that the earth moves around the sun, and Hipparchus - the first person to discover the distance between the moon and sun.
- Theatre: Where would entertainment and comedy be today if Greek hadn't been so into acting. You take our backdrops you use for performances from what we started with painted canvas backdrops. And did you know the masks Greeks used for shows symbolizes todays theatre!?
So What are you Waiting for?
Come on down to the experience of a life time in Athens, Greece!


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Kidnapping In Broad Daylight, Bahamas
1236 views
Date: 08/22/2017
The Kardashian-Jenners have been known for appropriating Black hairstyles (not only that) for quite a while now. What's worse is that they're literally praised for that, while people who originally wore them are called "ratchet", "dirty", etc. Many people still don't see what's wrong with cultural appropriation, so in order to educate yourself watch this amazing poem "Hide your Shea butter" by Crystal Valentine and Aaliyah Jihad that perfectly encapsulates the issue.


text:
Question: Use a nonparametric test to see whether the distribution of
Use a nonparametric test to see whether the distribution of annual salaries for men differs significantly from the distribution for women.
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View Solution:
Answer to relevant QuestionsFor what kind of variables are chi-squared tests useful? a. What is meant by independence of two qualitative variables? b. What is the relationship between conditional probabilities and independence of qualitative variables? Does it really matter how you ask a question? A study was conducted that asked whether or not people would pay $30 to eat at a particular restaurant.6 One group was told "there is a 50 percent chance that you will be ...Refer to the data for problem 5. a. What does the null hypothesis of independence claim, in practical terms, for this situation? b. How many managers responding "Worse" would you expect to find in this sample if response ...a. What is the purpose of the percentage chart? b. How large should the sample size be? c. How would you find the center line if you had no standard? d. How would you find the center line if you did have a standard? e. How ...
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Target: Christopher L. Eisgruber, President, Princeton University
Goal: Dismiss professor who allegedly told Greenpeace he'd write a fake environmental impact report.
Greenpeace contends that Princeton University Professor William Happer agreed to write a report designed to cast doubt on global warming. Posed as fossil fuel company consultants, the nonprofit organization approached Happer, alongside retired Penn State University Professor Frank Clemente and asked that they write reports to debunk our man-made climate issues.
During the undercover negotiations, it is alleged that Happer and Clemente said they were available for hire and would charge by the hour. The professors said the reports would cost the fossil fuel company thousands of dollars, and purportedly discussed how the funds could be appropriated under the table.
Clemente is retired; Happer is still teaching, and this is surely a breach of ethics. Encourage Princeton University President Christopher L. Eisgruber to dismiss William Happer from his teaching position.
Dear President Eisgruber,
Professor William Happer was allegedly approached by members of Greenpeace posing as fossil fuel company consultants and asked to write a report debunking global warming. It appears that Professor Happer agreed to write the report for several thousand dollars and advised Greenpeace ways it could pay him without notice. This is very distressing news if it is true.
Please investigate this matter. If you find Professor Happer did indeed agree to write a report for pay to support the interests of private fossil fuel companies by casting doubt on global warming, please dismiss him from his teaching duties at Princeton. This type of unethical behavior should never be allowed.
[Your Name Here]
Photo Credit: Jazz-Face


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is no pleasure in life equal to that of the conquest of a
vicious habit."
~ Anonymous
about the
7 Day Diva Detox
Please take the time to browse
these Questions and Answers to see if the missing piece
to your puzzle can be found below.
When do I get my materials for the
You can access all the Detox Materials on the main download page found HERE.
What am I going to eat?
We've received questions from people who
are worried that they'll eat too much fruit, too many
vegetables, not enough fat, too much fat… Many of you
have expressed concerns that the food we recommend might
be too hard to find or cost too much money. And to all
this, we just want to say…
You're in charge of the show, here, not
This is your detox and your body. We're here to
support you, give you some gorgeous planners and cheerful
support. We'll provide the means by which we can all
come together, but the rest of this is up to you.
If you'd really like additional
support above and beyond what we're providing for free, you can check
out the Complete 7 Day Detox Menu Planner we've put together for only
If you are going to brave it alone, then remember this:
This is a "detox" program, and so we will
be keeping it VERY simple.
Just choose whatever is in season, fresh,
ripe and affordable. We've given you some guidelines
and recommendations, but this is not a recipe-based
program and we strongly discourage the use of
complicated recipes. We will explain much more about
that in your detox guide.
I would like to know if you assume we have
blenders, dehydrators and Cuisinarts?
Nope. Not at all. If you have a blender,
things will be more interesting.
There's no question we think the Blendtec is the best blender you can get. If you do have one,
you're in for a treat, because you'll have much "SMOOTHER"
smoothies and a whole lot of fun. If not, you can
get away with a decent blender that will crush ice.
If you're due for a bit of personal pampering
or retail
therapy, then Blendtec should be put on the top of your treat list!! You can't
go wrong with this gem.
You might be surprised to know
that we often go weeks without using our blenders, sticking to more
crunchy veggies, salads and sprouts instead.
As for dehydrators, juicers,
etc.; none of our recipes or suggestions for the detox requires anything
more elaborate than a blender.
Is it possible to go at this on a gradient?
I will refer you to the preparatory article
that we put out in our Health in High Heels Newsletter to give you some great suggestions for how to prepare
for a raw food detox program and start getting you on that gradient.
About diabetes, hypoglycemia, hyperglycemia,
candida, cancer, and any other medical conditions including
We're the Raw "Divas", not the raw doctors,
and while we would love to give you advice, we cannot
because it wouldn't be legal or ethical. What we can
suggest is that you get on The Powder Room, our community forum and speak to others who may have had these conditions and overcame
With nearly 3000 women around the world who have taken
the 7 Day Detox, there are sure to be some answers out
there for you to get started on your way!
It is very important to work with a medical professional if you
have serious health conditions, however. Finding a supportive and open-minded doctor can be a challenge, but is a worthwhile endeavor.
I am not clear on how long items can be
kept. I would like to make Green Smoothies in the morning
and take them to work. It would even be great if I could
make them the night before. I have read they need to
be consumed immediately and it is ok an hour or two
later but then they become toxic. I am not clear on
this and tend to only make juice/smoothies when they
can be consumed immediately.
This is a great question. We often make Green Smoothies in the morning and let them sit and get thick
in the fridge. Smoothies the next day are still fine.
Green puddings are AWESOME left to sit
in the fridge. Yum!
Hey, we're in this to feel better, have MORE
energy and make life easier. The last thing you should
be worried about is eating your smoothie 4 hours after
you make it... or 14 hours, for that matter!
already a perfectly marvelous thing that you are preparing
yourself smoothies, and it can't be worse than a turkey
and cheese sandwich from the diner next to your office.
Sure, it's a compromise from what is "ideal" but it's
really not any more "toxic" than worrying about it.
The point is, do they still taste good? If so, enjoy them and good
for you for being organized and preparing them in advance rather than not at all!
How do I simplify meal
preparation so that I won't get discouraged? I just
want to simplify my life!
You're in luck!
That's exactly what this detox is all about. Remember, this is a
"detox" program. This is not a program designed to get you
on the raw food diet, or turn you into a raw foodist. If you want a
full support program to really help you implement the tools that will
enable you to make this a lifestyle, you'll want to join the
hundreds of women who have participated in our 30
Day Body Enlightenment System.
For the duration of this 7 Day
Detox, we will be keeping things EXTREMELY simple, and giving you the
tools you need to maintain that simplicity for the long term if you
would like to. Again, if you need a bit of extra support for menu ideas
during this detox, check out the optional detox menu planner!
Do I have to give up coffee? Red Wine?
Chocolate? These are my main 3 "coping mechanisms"
in life!
You don't "have
to" do anything. Everything you do as part of this detox is your
choice. What we do say is that coffee, red wine and chocolate contain
"toxins" and this is a "detox" so, naturally,
you might want to avoid them during the program.
We understand that
until now, these may have been your preferred "coping mechanisms."
However, what if by avoiding these things for 7 days, you
realized that you are perfectly and completely able
to "cope" on your own?
These coping mechanisms are actually a
barrier that you put up between you and whatever it
is that you're trying to cope with. The next step would
be to confront your situation and experience the liberation
that comes with doing so.
You've signed up to this program
for a reason, right?
What are you willing to do to get
the results you want?
Are you willing to embrace change
and what discoveries are waiting for you on the other
side of the gorge once you decide to leap across it?
The game is yours to play, and we are here
to support you in your adventure as much as we can! We have put together a powerful program designed specifically to help you handle Cravings and Emotional Eating!
After the detox, if you are looking for
some fabulous guilt free raw recipes, check out: Have
Your Cake and Eat it Too.
Concerned about getting bored with
too much raw food? For instance, how can you make a good curry with
raw food?
Well, there are people who do
all kinds of amazing things with raw food and replace old cooked food
recipes with raw ones. But that's not what we're trying to do here.
Especially not in a detox.
Our goal is to approach a simpler, healthier way of eating. Most of us suffer from stimulation addiction.
While your body is processing
a "good cooked curry" it cannot send vibrant energy pulsing
through every nook and cranny of your body. And while
you're cooking and cleaning the pots from your "good
curry" you're not snuggling with a loved one, or chasing
butterflies in a park.
It's all a question of personal
choice. You're here for an adventure. The curry
will still be there when you're done. At which
point, you may just be willing to reassess the "goodness"
of said curry.
After the detox, if you still need some inspiration for your raw food diet, please feel free to check out these great links ...
Angela Elliot is our in-house chef and has a great book Alive in 5 that is packed full of healthy, raw dishes that are quick and easy to make.
We've also put together some of our easy,
raw food recipes from past issues of our Health
In High Heels newsletter.
What about nursing or pregnant women?
Drastic diet changes are never recommended
for nursing or pregnant mothers. Although we strongly encourage moms and moms-to-be to switch to a healthy raw lifestyle for the health of themselves and their loved ones, it can be dangerous to try to do a detox in this situation. Dr. Ritamarie said that Pregnant and Nursing Mothers should never do a detox. She explains that as you break down fats in the body during a detox, the toxins will be released, and some of these toxins will go to the baby. This will contaminate your breast milk as well as toxins will leave the body in any bodily fluid available. You can check
out our nutritionist Monique Bastien and what she has
to say about pregnancy and eating raw foods here!
There is also a lot of great information
for Raw Moms and Moms To Be at rawmom.com.
I'm a pretty serious athlete and am concerned
about my nutritional requirements while I train and
race. Is this detox going to provide me with enough
calories and nutrients?
When founding Raw Diva Tera started the raw food
diet, she was training for a marathon. Tera felt great running on raw. In fact,
the best she's ever felt and the most easily she succeeded
on the raw food diet was while she was running! You have
nothing to worry about on raw, except having to deal with the
jealousy of your fellow athletes as they watch your
stats go through the roof. It can only get better! You can learn more here about The Secrets of the World's Top Raw and Vegan Athletes.
If my goal is 80% raw, what are my best
choices for the other 20%? Steamed/sautéed veggies,
rice, a little pasta? What about nibbles of chocolate?
Great question! And yes, you're right.
If you are going to eat cooked foods, then stick with
those foods that most resemble their natural state.
So, things like steamed veggies, potatoes, sweet potatoes
are better for you than pizza, that's for sure. In terms
of the cereals and grains, rice is definitely the most
allergy-friendly and easiest to digest.
The chocolate… well, if it's just a nibble…
;-) You know best, but for the sake of the detox, I'd
avoid it. I mean, the chocolate has always been there
and will always be there after. What you don't know
is what your body feels like, how soft your skin can
be and how much energy you have when you're NOT eating
that way.
It's up to you, but be willing to push
your comfort boundaries a bit because the thrill of victory
awaits you on the other side.
For more information, we suggest you check
out this past
article on Cooked Food Compromises!
After the detox, if you are looking for
some fabulous guilt free raw recipes, check out: Have
Your Cake and Eat It Too!
I know I need a complete program that includes
planning, shopping, preparation, and breaks it all down
into doable steps or it will be difficult to stay successful.
Will the detox provide me with all of these things?
For a comprehensive program like that,
you need the Body
Enlightenment System.
It's a 30 Day Program
that does EXACTLY that, and is designed to really help people embrace
the raw food lifestyle for the long term. As we mentioned above, you
can always purchase our Complete menu for the 7 Day Detox, if you're just looking for specific guidance and ideas through the 7 day program.
We are eating just fruits and veggies?
What protein are we going to put into this?
Protein! Protein! Protein! We say it almost
robotically as though we actually know what we're talking
Sweet fruit averages about 4-8%
Leafy greens and veggies are about 15 to 20% protein
Sprouts are up to 35% protein
These days, most people suffer from protein
overdose, resulting in many of our modern day maladies.
If you're interested in reading more on the subject, The China Study by Colin Campbell is quite informative.
The truth is, when we get into debates
about nutrients, we begin intellectualizing what could
be a very natural process instead of just observing
how our body actually responds to the dietary changes
we put in place.
Consider foods in their natural state
and ask yourself if you're naturally attracted to them.
Observe your body's health indicators and keep your
own counsel. As far as we are concerned there is more
than ample protein in the raw food diet.
Do I have to start juicing again?
No. Not at all. As stated earlier,
you don't "have" to do anything, but for the duration
of our detox, no juice recipes are being requested or
promoted. In fact, for the duration of your human life
you don't ever have to juice again, if you don't want
to. It is all up to you!
The only juice you need to worry about
is the one nature filled her rivers and springs with.
If you have digestion or health issues, there are times
when vegetable and green
juices can be very therapeutic. We do suggest that
fruit is definitely better off eaten as a whole food
or in a green smoothie as the fiber helps to slow down the uptake of sugar
into the blood stream.
Is it OK to consume small amounts of extra
virgin olive oil on your salad? I use 1 Tablespoon for
a huge bowl that normally feeds a family salad for dinner.
I eat the whole bowl - that is my dinner.
You may decide to do so and feel fine, but the truth is that oils are refined products. All
the tasty goodness and nifty nutrients that nature intended
to serve these foods with has been stripped from them.
So, it's like a pure fat injection. It would be better
to throw on some olives! A juicy mango can work wonders in place of fats and dressings too, and it won't slow down the detoxing effect in your body!
On the other hand…
To be moderate and reasonable, if you're
going to compare it to a burger and fries, and if that
1 Tablespoon of olive oil brings you profound gratification,
then by all means, DO IT WITH ENTHUSIASM.
I mean, honestly, we can talk about acidity
and nutrients until the cows come home, but your emotional
state is having a major impact on the body's acidity,
too, so if you're going to eat something that may not
be "perfect" according to the laws of nature, then at
least infuse it with love, good energy and enthusiasm.
I'd like to know about transitioning and
increasing raw intake without blowing a gasket.
Whoa, Sista! Keep your gaskets on. This
is about fun! This is about rediscovering the joys of
fruit and veggies. This is NOT a deprivation experiment,
and as soon as you think of it that way, you're doomed.
You're here for an adventure. The most
colorful, juicy adventure you could imagine for yourself.
Have fun, and keep those gaskets ON! Raw food is sexy,
exciting, exhilarating.
Check out this article that we've written on transitioning to a raw food diet and keep your gaskets!!!
I've gotten started several million times
- until about noon ... how do I finally DO it without
Ahh… a true sister.
We've all been there. Let us just tell you a little secret... nearly
3000 of our other fiery divas have looked up to the stars and asked themselves
the same question.
The goal is progression, not
perfection. You'll get there, but allow yourself grace and time to
learn and stumble along the path a bit. We have so many tools, but for
long term success the best is becoming a member of The Body Enlightenment System and
getting the support, advice and encouragement to guide you through your journey.
Will we be required or encouraged to purchase
a lot of supplements to facilitate this program?
No dehydrated swamp water
No dehydrated-reconstituted green vegetables
No miracle potions or "super" foods
Just happy, crunchy, juicy fresh fruits and
I have a tendency for dry skin and the skin on my hand
palms & fingers gets very cracked when I don't eat
enough fat. Still, I do feel good with not too many
nuts etc. It's as if my stomach doesn't crave that much
fat, but my skin does...
Well, we recommend you get in
touch with our in-house esthetician for some support. You can catch her
weekly contributions to our newsletter and by visiting the Blog and looking up the entries on beauty and body care!!!
Though we restrict it for the duration of the 7 Day Diva Detox, it is important to make sure you include healthy fat into your diet for proper cell development, after the detox ends.
Does age make a difference? I am 70 but have no major
health problems.
No. We don't see why age would make any
difference. Each of us will just be choosing
the fruits and vegetables we're most attracted to for
a week. No age restrictions apply.
Do we need to take vitamins on a daily basis
when you're not detoxing the body?
We want to be very careful answering questions
like this, because we are not doctors or nutritionists.
All we can do is tell you what works from our perspective
and experience, and encourage you to get in communication
with others to find out what they think too. Ultimately,
you have to use your body, your energy, and your health
indicators to determine your health requirements.
Of course, going for a complete medical
examination would be a good idea, to check if perhaps
you're running any deficiencies. We've never been tempted
to take vitamins, as we believe the potential is great
to upset the natural balance of what's going on inside.
Nature did a great job of making the vitamins
and minerals in fruits and vegetables very easy to assimilate.
Trust the process, start the journey, and see where it
brings you - one day at a time.
I have a problem of feeling hungry on the
detox and overeating once I come off the detox. The
other programs I used were with powders.
If you stick with mono-fruit meals when
coming off of your fast, you will be less likely to
overeat. You can also check out this article on overeating to help you as well. The key is to make sure you're eating enough throughout this experience! Except for a short period of time while fasting, you should never feel hunger on the detox. This is not about deprivation, it is about fueling your body with the best nature has to offer.
I've heard that bean sprouts are slightly
toxic and can only be eaten sparingly. Is this true?
In the reading that we have done, this has been
found to not be true unless one is eating varieties
that are not considered edible (such as ornamental sweet
peas or a type of chickpea used in India that isn't
actually a chick pea at all). The only common
bean we use in North America that I know should never
be eaten raw (sprouted or otherwise) is the Kidney Bean.
More information can be found at http://www.annieappleseedproject.org/sprouts.html where she has placed a nice succinct outline of the
controversy you have mentioned, along with a list of
scientific sources.
Will you be selling any raw food products?
Well, what would you like us to sell?
We're most passionate about selling programs and
services over products. We've got some cool diva products lined up for the assembly line, but if there are things
you'd like us to provide, just let us know and we'll
be happy to look into it!
Is it OK to peel a banana or other fruit
and pop into the freezer so it feels like a treat? You
know, like you are eating ice cream, which I miss. Or
am I killing off the live enzymes by doing so and now
am eating a "dead" food?
Girl, it's not only okay,
it's like the IDEAL comfort food replacement for that old,
sugary, fatty ice cream binge! Don't let those hard core raw food
Nazis get at you. Have fun! I mean, if you're eating frozen fruit
every meal of the day for 6 months, you might run into some problems,
but if you're using this to replace your old abomination favorites,
it's all a matter of perspective.
onto the forum and you'll find a whole bunch of raw ice cream
loving sistas just like you, and some super-inspiring recipes to go
along with it.
Frozen fruit definitely comes in second
to fresh, but frozen is definitely better than canned,
or no fruit at all - and it is certainly a better pick
than ice cream. If you miss ice cream and frozen fruit
helps you handle that emotional tie, then by all means,
So I guess that means all my nicotine, alcohol
and caffeine is stopped on Saturday evening, correct?
Boy, am I gonna be ill....no smoke with a cuppa joe
over the Sunday paper: (...gotta find/make new habits
You ROCK!! Thanks for being
real with us! Honestly, you are an inspiration, because you're so
willing to embrace the transition. I hope you discover some marvelous
new habits and if you need any suggestions, don't hesitate to
pop on the forum or let us know! Our one bit of advice on this topic
would be to consider tapering off on some of these habits before the
big day, but this is all a matter of preference in the end!
Can I become "too skinny" on this
diet resulting in no menstrual period? (I have been
eating raw food only for 2 months, and I have not had
a period in over a year. I thought they might start
back up, but I'm afraid I do not have enough fat.)
Oooh! We love talking about menstrual cycles! Here's a special comment from Tera:
"Every time I get
my menstrual cycle it is immediately proceeded by a
fat binge. I'll just dive into a jar of almond butter
or something like that and POOF! Next day like magic
the creation fairy pays me a visit!
While a cooked food eater I had all kinds
of menstrual difficulties and irregularities. I'm very
regular now, but with light, light flow."
Why don't you experiment with a bit more
fat and see what happens? Use www.fitday.com to track your calories and make sure you're getting
ENOUGH food. Sometimes the problem is simply a lack
of calories. You can get those from fruit, too. Just make
sure you're eating enough, and if you're concerned, you may wish to seek medical advice.
we want smoothies all day one day, is that cool?
That's totally cool. In fact, that is what our Green Smoothie Queen 3 Day Challenge is all about! Just don't do it
every single day, because you're body needs to chew stuff.
It's important for the health of all those powerful
jaw muscles and your entire digestive system! Chewing
is good.
Chomp! Crunch! Chomp!
Just a note on that… you should
all be "chewing" your smoothies when you
eat them. Just don't grind your teeth when you
do it… Sometimes it is nice to leave your greens
a little on the chunky side in the smoothie to make sure you get in the habit of chewing it. This
gets the saliva going and the body into digestion mode.
What should I start with each day after
the water fast?
In our detox guide we recommend a simple
mono-fruit meal or a green
Is there a doctor I can go to who would
understand the raw food diet, such as a "raw"
During one of our 90 Day Detox interviews
we talked to Dr. Ritamarie. She is an enthusiastic promoter of
the raw food diet and can answer your questions about
health, disease and how raw food nutrition plays into
the bigger picture.
The raw movement is definitely growing
every day, so if you hear of other doctors interested
in raw foods let
us know and we'll invite them for an interview!
About 2 years ago, I was on a raw food
diet for 8 months and I had no energy. I only lost 7
lbs. What did I do wrong?
It would be impossible for us, or anyone
to answer something like this, because we have no idea
what you ate or what other factors were at play. All
we can say is to inform yourself of the options, implement
changes, and see what works for you.
For a comprehensive program which has
had excellent results have a look at our Body
Enlightenment System. It's a 30 Day Program
that is designed to really help people embrace the raw
food lifestyle for the long term.
There were no peaches at my local organic
healthy store so I bought peach juice. Is this an acceptable
alternative for my smoothies?
Juice isn't a whole food. It's missing
all the fiber, likely pasteurized and has been sitting
on a shelf in a bottle for who knows how long. Can't
compare apples and oranges and can't compare fresh food
to bottled food. ;-) If peaches are not currently available, improvise with a different type of fruit!
no avocado on the menu to go in salads? Is it OK for
my long days at work to bring a big salad with lots
of raw veggies on it? Yesterday I put sprouts and all
kinds of veggies on there just to make it through. Also-no
raw almonds on the detox?
Because most people coming to this are
consuming WAY too much fat, for one week, we want
them to take fat completely off the menu. It's a detox. Not the
standard raw food diet.
Most raw food eaters are fat addicts.
We want to encourage more sweet vegetables, fruits,
sprouts, etc and WAY less fat.
My friend in Annapolis and I are doing this
together. We were told Lara Bars are all raw. True?
But should we not have them on this detox?
Yup. It's true. Again, most of the
ingredients are nuts and dried fruit. Not ideal foods
for a detox - especially together. In your standard
diet you may wish to use them once in a while. But we
don't encourage it for a detox.
I bought what I thought I would need for almost the
entire detox. I am hoping it will all stay fresh. What
is the best way to keep veggies/fruits nice and fresh
Well, I often keep my greens in a bag in the fridge.
I keep some things in the fridge so they last longer.
Some fruits freeze very well, too. If you're afraid
of losing them, just chop and stick in a ziploc or other
container and you can plunk them into smoothies at a
later date.
What can we do to stave off cravings?
What should we do if we feel hungry after eating the
6PM dinner meal?
Eat until you are no longer hungry. There's
no reason to starve yourself or feel hungry on this
program. When 6:00 comes, just eat the fruit you are
most attracted to. If you're still hungry, well, eat
more. Then just make sure you stay hydrated during the fast. Many people mistake dehydration with hunger.
In general with cravings we find that if you've got cravings for salty
things, you're not getting enough minerals. Up
the vegetable quantity. Include more greens in your
smoothies and snack on some vegetables. For more information
see our blog article: Keeping the Salt in the Sea and Off Your Plate.
If you're craving sugar try eating a few fresh dates and ensure that you are eating enough calories! Up the fruit consumption, but make
sure you're eating a lot of greens too! Too much fruit
and only fruit is not good either.
If you're craving a texture, your craving
might be more emotional or habitual than anything. In
this case, the best thing to do is observe your emotions
and feelings around the craving and try to ride it out.
This is especially true when you first stop eating a
particular food. You start detoxing it and it can make
you want it really badly. This generally passes in a
few days at most and if you can just make the decision
to ride it out for this one week, you might just find
you are able to break that emotional reaction and the
next time you experience something like that, it will
be easier to recognize and deal with.
Again, for long term support and solutions, you'll definitely want to check out our program on Cravings and Emotional Eating.
During the 24-hour fast are we allowed
to drink herbal tea with sweetener, or can we at least
have water or what?
Honestly, this is such a
marvelous opportunity for you to still yourself. Just go with water during the water fast.
The tea and sweetener is just another distraction. Be still. Observe
the process and detox. Remember, it's just 1 week and you might be
amazed by what you uncover in yourself without all the distractions of
your "normal" routines!


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Folded bandana head scarf with engraved metal crescent moon detailing at front. By Vanessa MooneyCotton, BrassMade in USA23" total circumference, 2" width
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text:
(Reuters) - John Stones admits he will find it strange when the defender returns to Goodison Park for the first time since his big-money transfer from Everton to Manchester City when the sides clash in the Premier League on Sunday.
Stones forced through the move to City in August following a protracted saga, which ended with the 22-year-old's 47.5 million pound ($57.76 million) switch to Manchester that made him the one of the most expensive defenders in history.
"There's mixed emotions. I've got a lot of friends there, I played a lot of games for Everton and a lot of my family has got friends there, so it's a big occasion for them, as it is for me," Stones told Sky Sports.
"It will be strange to go back, as I'm sure it is for everyone the first time they go back to face their previous club."
Stones has come under scrutiny this campaign for failing to live up to his price tag and the England international felt he needed time to adjust to the fixture congestion at City.
"Definitely, my performances dipped and I made a few silly mistakes that I've tried to correct now. It's only natural that these things happen, playing so many games," said Stones, who has already made 30 appearances this season.
"It's new to me, playing three games a week some weeks and I've got to find a way to adapt myself. Everyone's disappointed when they don't feel like they play well or they make a mistake.
"I'm the first one to hold my hand up and try and rectify that in training or the next game."
Meanwhile, Everton defender Ramiro Funes Mori said friendship would count for nothing when he faced Argentine team mates Sergio Aguero, Nicolas Otamendi and Pablo Zabaleta in the encounter.
"I know all of them very well. We play with the national team together... We keep in touch but I will be against them if I play against City," Funes Mori told EvertonTV.
"We want the three points and to keep pushing further up the table."
City are fourth in the Premier League on 42 points, 12 ahead of seventh-placed Everton after 20 games.
($1 = 0.8223 pounds)
Reporting by Shravanth Vijayakumar in Bengaluru


text:
Why must a surge of rage and depression invade my mind at the slightest remembrance?
Why do I fear, not him, but that I will become him?
Why do I have to see him in my eyes, my smile, my hands?
Why do I tremble from head to toe at just the thought of him?
Why am I unable to let go, forgive, move on?
Why do I even want to?
Why did he do it?
Why do I look?


text:
Cover: crap another big name X Drake appears
Page 1:
cp0 tall member: wasn't that law and the straw hats
cp0 short member: hmmm yer but who gives a crap we don't have time to deal with them
cp0 continues walking
Law: they noticed us
ussop and Caesar are shocked
Page 2:
ussop: wh wh what do you mean they noticed us they didn't stop
Law: .....
Robin: we are not of there concern right now
Law: but they know where here lets get moving before we become of concern
Page 3:
(sanjis love story)
Violet: I guess you want to know why that man is after us
sanji: (holding violet with a huge smile on his face) nope
Violet: I was meant to marry a man but he was killed by the hero of the arena DIAMANTE
Page 4:
sanji: diamante? Who's that
Violet: (starts crying) he's doflamingos adviser and is in love with me he kills every man IM with
sanji: that shity barsted IM gona kick his ass wait who was that man you stabbed
Violet: (stops crying and gets an evil look on her face) one of the donquixote family
Page 5:
(colosseum waiting room)
burgess: wihahaha that was to easy round 2 better be more fun
Lucy: hey champion-guy IM gona kick your ass
Burgess: hmmmm straw hat wihahaha lets oh I can't maybe later
Bellamy: hahahahaha that Lucy guys got balls I can't wait to kill him
Page 6:
(colosseum battleground)
announcer: alright block A was a blood barth lets hope block B's gladiators don't disappoint
bartolomeo walks and sits in the middle of the arena
cavendish: that cocky bastard ill start with him
cavendish flays at bartolomeo
bartolomeo: (smiles) time for some fun
Blood sprays into the air
Page 7:
back on the sunny
nami: WHAAT CP0
chopper: c c cp0 are they stronger then cp9
Law: (via den den mushi) much stronger they weren't part of the plan so be careful (he hangs up)
chopper: there gona kill us all waaaaaaaaaaaaa
Page 8:
brook: who's cp9
nami: there part of the world government
chopper: and there scary
Page 9:
kin'emon: scared flames
the men around him burst in flames
Spiky helmet man: what the hell did he do
kin'emon: (re-sheaths his sword) now die
Page 10:
the men around him explode in a huge ball of fire
Page 11:
on the other side of the town
Marine: what the hell was that
fujitora: wano swordsmen what the hell are they doing here
Marine: um how do you know that was a wano swordsmen
fujitora: ......
Page 12:
back at the colorussem
bartolomeo: pathetic I expected more
Body's lay all around him
cavendish lay covered in blood unconscious
bartolomeo looks up at he grand stand and points at diamante
bartolomeo: your next
Page 13:
Lucy: wow that guys strong
announcer: bartolomeo never disappoints now its time for block C
Lucy: (cracking his knuckles) shishi alright time to kick some ass
Page 14:
bellamy: ready to die
Lucy: hey your that asshole from jaya I can't wait to kick your ass
Bellamy and Lucy enter the arena
page 15:
a man enters doflamingos room
doflamingo: what the hell do you want
???: to talk
doflamingo: fufufufufu the beast wants to talk
Page 16:
doflamingo: what dose cp0 want here
the man removes his mask
Info box: garron "the beast"
the mans face is covered in scars with no emotion in his eyes
garron: you tell me joker (he shuts the door)


text:
Submit News
President Obama to End NSA's Handling of Bulk Telephone Metadata Today
Tiffany Kaiser
January 17, 2014 10:09 AM
Recipient E-mail
Sender E-mail
The changes to the NSA's surveillance programs will be announced at 11 a.m. (1600 GMT)
The U.S. National Security Agency's (NSA) surveillance programs are expected to see some
big changes today
, including the end of the NSA's handling of bulk telephone metadata.
According to a new report from
, U.S. President Barack Obama will reveal the changes to the NSA's programs today at 11 a.m. (1600 GMT) at the Justice Department.
Some of the changes expected are the elimination of the government's handling of bulk telephone metadata, and making a judicial finding required before looking to the database as a way of scaling back spying on American devices.
Obama said the bulk data program could be necessary for countering terrorist attacks, but feels that it's important to find a comfortable balance between the use of this program and the privacy of American citizens.
A presidential review panel suggested that bulk data be held by a third party (like telephone companies), but reports say Obama will not provide any specifics on who should hold the data today.
While privacy advocates, Senate, and House Judiciary committees have all spoken out against the bulk metadata collection, the Intelligence committees of both the Senate and House have said they believed the telephone metadata program should stay the way it is.
Back in December 2013, the presidential review panel made 46 recommendations regarding greater restraint on the NSA's surveillance programs, which will have to be accepted by President Barack Obama and U.S. Congress before being put into practice. The recommendations were submitted that same month.
[SOURCE: theurbanpolitico.com]
One of the
major recommendations
involves the elimination of bulk collection of phone call records (known as "metadata"). The NSA said it collected metadata in bulk and filtered through it afterward in an attempt to make connections when searching for terrorist threats.
However, the panel said that this method of data collection hasn't proved to be more effective or beneficial than more targeted forms. It further stated that the program has made "modest" contributions at best, and that there's no proof the outcome would have been any different without the metadata bulk collection.
The NSA has defended the bulk collection of metadata, saying it's necessary to keep the country safe. NSA Director Gen. Keith Alexander even said it's the only way the NSA can "connect the dots."
Another big recommendation from the panel was to conduct five tests before Washington decides to spy on foreign leaders: U.S. leaders should determine whether such surveillance is merited by major threats to national security; whether the other nation involved has leaders we should accord a high degree of respect and deference; whether there is reason to believe the foreign leader has been deceitful; whether there are other ways to obtain the information, and weigh the negative consequences if the surveillance were to become public knowledge.
Yet another major recommendation is the limitation of on National Security Letters, which allow certain government agencies demand business records from both individuals and companies without any independent or judicial review. The panel said these letters should only be issued after a judicial review, and gag orders should also be limited.
The NSA has been under the microscope ever since former NSA contractor Edward Snowden leaked details about the NSA's secret spy programs to the media early last year. In August 2013, reports said that the NSA admitted to
touching 1.6 percent of total globe Web traffic
. Its technique was to filter data after harvesting it, which led to over-collection on a major scale. It was later revealed that Snowden conned between 20 to 25 NSA employees to
give him their login credentials and passwords
while working at the NSA regional operations center for a month in Hawaii last spring. Snowden reportedly told the NSA employees that he needed their passwords in order to do his job, and after downloading secret NSA documents, he leaked the information to the media.
Snowden told the media last month that his
mission is complete
after spending the last year leaking secret NSA documents.
"And boy have we patented it!" -- Steve Jobs, Macworld 2007
Related Articles
Obama to Announce NSA Surveillance Revisions Jan. 17
January 13, 2014, 11:08 AM
NSA Contractor Edward Snowden: "Mission Accomplished"
December 25, 2013, 11:21 PM
Presidential Review Panel to Submit Draft Recommendations for NSA Spy Program Changes
December 13, 2013, 11:39 AM
NSA Employees Gave Edward Snowden Login Credentials, Passwords
November 8, 2013, 10:37 AM
NSA Admits to "Touching" 1.6 Percent of Total Global Web Traffic
August 13, 2013, 5:27 PM
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text:
Decorate The Christmas Tree
Subscribe to our YouTube channel to stay up-to-date with our latest videos!
Language Focus Other songs about: Christmas
Using the traditional melody of "Deck The Halls," this song introduces lots of Christmas-themed vocabulary and collocations.
Decorate The Christmas Tree Lyrics and Actions
Key Gestures
Christmas tree - Make the shape of a Christmas tree with your hands.
Candy cane - Draw the shape of a candy cane in the air with your finger.
Stocking - Using one open hand moving downward in a sweeping motion, indicate the shape of a Christmas stocking from the top to the toe.
Sleigh - Make V shapes with your index and middle fingers on both hands. With your palms facing your chest, move your hands down and forward, like a sleigh sliding on snow.
Santa - Pat your big, round tummy.
Christmas - Rest your right elbow on top of your left hand. Make a "C" shape with your right hand.
♫ Decorate the Christmas tree. [Pretend to hang ornaments. Christmas Tree gesture.]
Fa la la la la, la la la la. [Wave your hand in the air as if conducting an orchestra.]
Candy canes for you and me. [Candy cane gesture. Point to someone. Point to yourself.]
Fa la la la la, la la la la.
Hang the stockings, 1, 2, 3. [Stocking gesture. Pretend to pin up three stockings.]
Fa la la, la la la, la la la.
Wrap the presents happily. [Pretend to wrap a present.]
Fa la la la la, la la la la.
On a sleigh ride, go, go, go. [Sleigh gesture. Punch alternating fists in the air.]
Fa la la la la, la la la la.
Make a snowball, throw, throw, throw. [Pretend to make a snowball. Throw it.]
Fa la la la la, la la la la.
Kiss beneath the mistletoe. [Pretend to hold mistletoe over your head, lean forward, and give a kiss.]
Fa la la, la la la, la la la.
Santa's laughing, "Ho, ho, ho!" [Santa gesture.]
Fa la la la la, la la la la.
Christmas Eve comes soon, hooray! [Christmas gesture. Raise your arms in the air.]
Fa la la la la, la la la la.
Santa Claus is on the way. [Santa gesture.]
Fa la la la la, la la la la.
Lots of presents in his sleigh. [Pretend to hold a box in front of you. Sleigh gesture.]
Fa la la, la la la, la la la.
I can't wait 'til Christmas Day. [Rub your palms together with excitement.]
Fa la la la la, la la la la.
Fa la la la la, la la la LAAAAAAAAA! [Hold out your arms like an opera singer.] ♫
Classroom Benefits
The language in this song was carefully chosen to introduce traditional Christmas activities that young learners can relate to and understand through gestures.
Activity Ideas
You can use the sing-along version to teach the original lyrics to "Deck The Halls." Or try making new verses introducing other Christmas-time activities. 1
Spin The Christmas Tree
Before class, paint or color an empty plastic water bottle green. Glue a little yellow paper star to the top. In class, sit in a circle with the students. Show a Christmas picture card to all of the students and help them name it. After naming the card, each student gets to decorate the tree (the green bottle) with a colored sticker. Introduce six to eight picture cards in this manner. After introducing all of the cards, place the bottle on its side in the middle of the circle and spin it. When it stops spinning, the student the star is pointing at names a picture card that the teacher shows. Then, that student gets to spin the tree. Continue until the students are comfortable naming all of the cards. 2
Put The Star on Top!
Draw a large Christmas tree on the whiteboard and prepare ten blue magnets, ten red magnets, and ten yellow magnets (any colors are okay). Also prepare a simple Christmas star made of paper. Divide the class into three teams and assign each team a color. Quiz the students on a group of 20 picture cards. Show a picture card to the class. The student who names the card first gets to decorate the Christmas tree with a magnet of his team's color. For the final picture card, the student who answers first gets to put the star on top of the tree for his team. Each decoration is worth one point. The star is worth three points. Add up the points. The team with the most points at the end wins! 3


text:
The Cricut Expressions cuts a variety of materials for use in various applications. It uses cartridges containing different designs for scrapbooking, card-making and other crafts. The Expressions version of the Cricut is larger than the Cricut personal cutter and uses 12-by-24-inch mats or 12-by-12-inch mats.
Thin materials
The Cricut Expressions cuts fabric, copy paper, acid-free paper, vellum and construction paper on the single-cut function. Cutting different shapes and letters from these items can give your scrapbook pages and homemade cards interest and texture.
Medium-weight materials
The Expressions model of the Cricut can cut heavy card-stock, T-shirt iron-on transfers, vinyl, contact paper, sandpaper, felt, transparency film and window cling material. Shapes and letters cut from these items can be used to create gifts such as personalized shirts, window clings and journals. Sandpaper can make great beach scenes in your scrapbook pages and cards.
Thick materials
Fun foam, chipboard, magnet material, think metal sheets and rolled polymer clay can be cut by the Cricut Expressions by using the multi-cut function. The Cricut website warns cutting heavy materials too frequently can reduce the life of the mat and cutting blade. Along with scrapbook, card and gift applications such as homemade magnets, these items can be used to make holiday ornaments and other household decorations.
Related Searches
- Photo Credit Walter B. McKenzie/Stockbyte/Getty Images
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text:
Keyword search results are automatically sorted according to relevance. You also have the option of sorting the results by date or title.
Results will appear in up to 5 groups depending on search results:
If you use complex search strategies, such as putting phrases in quotes or specifying the field to be searched (e.g., a:shakespeare and t:venice), relevance ranking will be turned off for that search. Your results will display in reverse-chronological order, showing the most recently published items first.
Please contact a Reference Librarian for assistance.
Last Updated: 7/17/17


text:
[col col=6]
MA PATU this is yet another dope jam to thrill your ears! Get used to the name now, Fam! Olawole Femi Olawale popularly known as FABBY JAY finally & officially drops the hot sizzling dope hit single titled MA PATU.
This jam has been rocking the streets of Ile Ife,Ondo, Ibadan & Lagos a couple of weeks ago when it was leaked.
Fabby Jay is a graduate of Agric Economics department, Obafemi Awolowo University. He draws inspirations from the likes of Akon, 2face, Banky W, Wande Coal, Wizkid e.t.c. This awesome dance track was produced by no other but the ultimate hitmaker himself, Tyemmy of HITCITY. Enjoy!!
[col col=6] [/col]
Ma Patu by Fabby Jay is now available for download free on 9jamusicbox.com. Download more of latest music free today. You could also enjoy free music promo.
If you are a music artist, be it upcoming or famous you and you wish to drop your music for fans to access online. Contact 9jamusicbox.com for help. Call Peterumimo on 08035685110 or Wale on 08137199036.


text:
Popular Now
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01803 865913
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Edited By: Rebecca L Grambo
108 pages, Col photos
Coffee table reference to these splendid birds. Combines some stunning photography with the writings of naturalists, biologists, and folklore legends.
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text: Pseudo-spectral methods for the spatial symplectic reduction of open systems of conservation lawsR. Moulla, Laurent Lefèvre, Bernhard MaschkeJ. Comput. Physics2012In most cases authors are permitted to post their version of the article (e.g. in Word or Tex form) to their personal website or institutional repository. Authors requiring further information regarding Elsevier's archiving and manuscript policies are encouraged to visit: Keywords: Symplectic methods Spatial reduction Pseudo-spectral methods Hamiltonian… (More)


text:
Charles II (Romanian: Carol II) was King of the Romanians and Prince of Hohenzollern-Sigmaringen.
He was born on 15 October 1893 in Sinaia, Romania, the eldest son of Prince Ferdinand of Romania and Hohenzollern-Sigmaringen (later King Ferdinand I of the Romanians) and his wife Princess Mary of Great Britain and Ireland. He became King of the Romanians upon the death of his father on 20 July 1927 and reigned until his death. He died on 4 April 1953 in Bucharest, Romania.
He married, firstly, on 31 August 1918 to Joanna Marie Valentina Lambrino (1898-1953), known as "Zizi", daughter of a Romanian general. They were divorced in 1919, however, the marriage produced a son:
Charles (1920-2006), who succeeded his father as King Charles III of the Romanians.
He married, secondly, on 10 March 1921 to Princess Helen of Greece, Denmark and Norway (1896-1982), daughter of King Constantine I of the Hellenes and his wife Princess Sophia of Prussia. They were divorced in 1928, however, the marriage produced a son:
Michael of Hohenzollern-Sigmaringen (born 1921), former Prince of Romania and pretender to the Romanian throne
He married, thirdly, on 3 June 1947 to Elena Lupescu (1895-1977), known as "Magda", daughter of the apothecary Nicolae Lupescu and his wife Elise Falk, who both were born as Jews, however, her father was a convert to Orthodox Christianity, and her mother was a convert to Roman Catholic Christianity. They had no issue.


text:
The Visiting Fan's Guide to Philadelphia; suggested books, publications, DVDs
View Single Post
the key
Join Date: Apr 2007
Location: philadelphia
Posts: 2,775
vCash: 500
Originally Posted by
So, I am unsure how to introduce this:
I am a former Atlanta Thrashers fan who has essentially been a free agent fan since the... Calamity. The reported support of Comcast and the Flyers for the Thrashers staying in Atlanta made me very favorable to Philly. Yet, I was accepted into college in Philly and I've generally began to think myself as a Flyers fan, it is not the same intensity as the Thrashers and I doubt that the emotional connection will be the same, but I'm trying.
So, here are a couple of questions:
Any advice on how to have a good experience at a Flyers game? Where should I try to sit, considering the income of a student, and how should I pregame? Is there public transportation from the arena to the inner city?
Also, would I get crap wearing a Thrashers Jersey in the city, considering that they no longer exist? I really want to attend a Jets game in it as a way to move on?
Welcome to Philly. If you want to get to the arena by public transportation, hop on the Market-Frankford Line Eastbound (MFL, it goes East-West), get off at 15th Street station, follow signs for Orange/Broad St. Line (North-South), and take the train going Southbound. The stadiums are the last stop on the line.
You can get on the train at 34th St - I'm assuming that's the closest stop to you if you live in University City. You could take a trolley to 15th St. too if you'd rather do that. There's a trolley stop at 36th and Spruce, I think, right near the first-year dorms.
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Question: Given the following list of processes the standard deviation for
Given the following list of processes, the standard deviation for each, and specifications for a job that may be processed on that machine, determine which machines are capable of performing the givenjobs.
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Answer to relevant QuestionsSuppose your manager presents you with the following information about machines that could be used for a job, and wants your recommendation on which one to choose. The specification width is .48 mm. In this instance, you can ...The following is a control chart for the average number of minor errors in 22 service reports. What can you conclude from these data? Explain how you reached yourconclusion.Explain the managerial significance of aggregate planning.a. Given the following forecast and steady regular output of 550 every month, what total cost would result if overtime is limited to a maximum of 40 units a month, and subcontracting is limited to a maximum of 10 units a ...Refer to Example 2. Determine if a plan to use subcontracting at a maximum rate of 50 units per period as needed with no overtime would achieve a lower total cost than the plan shown in Example 2. Again, plan for a zero ...
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- Core'dinations® Paper Core Basics: 80 lb Assorted Texture 6x6 Kraft Cardstock
Core'dinations® Paper Core Basics: 80 lb Assorted Texture 6x6 Kraft Cardstock
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