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Effective Ways To Get More Out Of Electricity
For legal reasons, a journeyman electrician cannot design systems but can carry out installments for wiring and equipment of the system. In addition to this, there are many other variables that ensure safety of the electrical works being left. This may force you to hire an electrician for an extra price than you'd have paid, had you hired them in the first place to have your electrical work redone. These codes are put in place for the protection of society, rather than discovering them could cause security issues in your home and even put the life span of your neighbors in danger. To troubleshoot the unit, the power must be on if you're not knowledgeable about this sort of work and you also could get hurt or damage the unit. When you have some problems or matters with your wiring or electric as it relates to your air conditioner issues consistently call a specialist electrician.
The work of electriciens as aforementioned usually differs contingent upon their specialty. Every professional electricien ought to be licensed. Should you are speaking with the electricien who is not certified, you might want to opt for another person. Also, check the fuses and the door switch. Should you find, the internal fuse or the thermal fuse of your microwave is blow out, then replace the fuse if it is accessible. Equally tighten the two screws to the box until the device is securely set up. Install cover and restore electricity. Yet, during these times, if you're thinking of saving a few hundred bucks by availing the service of a not-so proficient and not every capable electricien, you're virtually incorrect. Hiring these forms of tech would ultimately lead one to spending more money which you visually visualized. In addition, it is very important to check and make sure that the person has a valid electrical permit and insurance which give the consumer assurance that if anything goes wrong their property shielded.
We cannot deny the existence of dangerous dangers while undergoing electrical services. If they're correctly installed, it can lead to serious injuries and damages. They should be placed 12 inches under the ceiling, although not overly low since smoke tends to rise. Place one outside a kitchen or a little away from a living room (where smokers could be seated) to avoid fumes from activating the alarm. Lots of new homes with cellars already have a sump pump installed by the contractor, but old residences don't always have them. Installing a sump pump can be carried out with no contractor or plumber, plus it will cost much less too. There are several difficulties which are bound to arise because of faulty electrical installations and these include dysfunctional connections, fire outbreaks and harms amongst others.
As stated earlier, hiring them is actually more economical than hiring cheaper electrical services. Improper electric installations and repairs are significant safety risks. Furthermore, searching for the correct contractor ensures that you have to do additional assignments. The obvious thing that you could do would be to require references. One lead to the black or "hot" cable and one to the white or "neutral." Scenario 1: New circuit or existing apparatus. One pair of wires in carton. How can a Queens electricien help you? You could easily locate one in the classifieds of the New York Post, New York Times and even several Queens papers. You often should understand the problem fully so that you can avert its recurrence in future. For this your repair man needs to be capable to clear all your doubts regarding the problem available, as well as give you the required tricks to help you prevent any repetition.
Installing and wiring a light fixture is not a very difficult task, but does need to be approached with a degree of caution. It's also crucial that you put in composing the price approximation of the said endeavor. That way, you might foresee just how much you are going to spend and it is possible to expect any surprise spending with the care and within the conclusion of the work. Secondly, when managing electric faults in your own home, you will need proper devices to do an effective job. Utilizing the inappropriate tools will surely present a hidden danger to you and your own family, in addition to jeopardize your investment in your home. Thirdly, engaging a professional electricien is just like a guarantee that the codes that govern how electrical work is to be performed will likely be adhered to. These codes are extremely important since if you do not follow them when doing your own home repairs, you might realize that you have done them incorrect.
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|Property type
|Minimum Stay
|4 nights
The 300m², two-story house was built at the end of the 19th century and has been recently renovated retaining its original style. The lower floor (150m²) is offered for rent (although the entire house which sleeps 12 can be made available upon request). The owner uses the upper for regularly for vacations but it will remain empty whilst you rent the lower floor ensuring your complete privacy.
It is situated just outside the town in an area that boasts many of the most beautiful towers and mansions the island has to offer. The location is just 10 minutes from the airport and 5 minutes from the main port and town makes the house easily accessible both by air and sea.
The house is set in a large plot with gardens and a large veranda facing the sea. The gardens and some rooms enjoy an uninterrupted sea view whilst the veranda itself sits above the seashore with an open view to the opposite coast of Turkey. The house has a very distinct character, with a nice mixture of original and modern furniture.
The lower floor is 150 m2. Rooms are entered from the large central hallway. Features of the lower floor include a dark wooden beam ceiling and exposed stone walls in some rooms.
- main hall
- kitchen (fully equipped)
- 3 bedrooms (2 double and 1 triple)
- living room
- 2 bathrooms
- internal balcony with sea view
The 3 bedrooms can sleep up to 7 people. All rooms have a wardrobe, small dressing table and bedside tables. A couch bed in the main hall can be used to sleep an 8th person. Baby travel cot is also available.
The lower floor kitchen leads out on to the main veranda and is fully equipped with cutlery and crockery for 12 people, cooking utensils, washing machine, fridge freezer etc. The kitchen table can seat 6 people for breakfast however there is a large table on the veranda with sea views.
There is a large living room will ample seating, furnished with TV, DVD player, DVD's, books and board games. Off the living room is an internal rounded balcony.
The lower floor hosts 2 modern clean bathrooms. One has a bath with overhead shower, handbasin and toilet. Next to it, the second bathroom is fitted with a built-in shower unit, toilet and handbasin.
The veranda makes this house extra special, it is our place to relax, have dinners, barbecues and drinks while enjoying the view of the sea. Although it would be possible to have a small dive in the sea next to the veranda, there are plenty of local beaches to swim very nearby.
Whilst the house has a large beautiful garden, sea views and an amazing veranda it has to be noted that it is situated on a main road and renters should be aware of this. The veranda is on the sea side of the house and the sound of the waves is much closer than any sound that may be heard from the road. We just want to point this out so not to lead to any disappointment.
Please do not hesitate to contact us if you would like any further information on the property. Further photos can be sent.
We loved our stay at this beach house. The pictures were beautiful, yet when we got there the actual house wowed us even more. The location is perfect. Right outside the busy, congested city centre, the house sits perched at the seaside, with easy access to many swimming beaches. It is walking distance from the University of the Aegean, and local grocery shops and a bakery are nearby. It is also walking distance (perhaps 30 minutes) from the city centre itself, and there is a bus that passes on this route as well. The house itself was spacious, immaculately clean, and beautifully decorated. We felt like we were staying in a mansion by the Aegean, with beautiful ocean views from our windows. The owners were very friendly and very responsive to any communication. Thank you so much for the wonderful stay!! Would recommend this very special place to anyone.
Very interesting place to stay just at the entrance of Mytilini city coming from the airport and 2 kms from city center.
With a car it's also a very good starting point to visit the island.
House very confortable and very well furbished.
Warmfull welcome.
|Rate Period
|Weekend Night
|Monthly *
My Standard Rate
4 night minimum stay
|Cleaning Fee
* Approximate monthly rate. Actual rate will depend on the days of the month you stay.

subset: commoncrawl


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Holly Hocks Residency
Call us 1800-300-2400-1 (Toll Free) and Get additional Discount upto 50% for this Hotel.
You are getting lowest possible rate for this hotel
- About Hotel
- Reviews
About Holly Hocks Residency
Holly Hocks Residency is the very prestigious luxury hotel in Gurgaon. The hotel caters to tourists, travelers and business executives alike by providing a relaxing and refreshing ambiance. The hotel provides incomparable hospitality and impeccable service to all its valued guests. Holly Hocks Residency has fully air conditioned rooms and halls. With beautifully furnished rooms, spacious facilities for Business conferences, RnR ceremonies, and corporate meets, high standard bar services and other facilities, the hotel provides a truly unique and enthralling atmosphere. The in-house restaurant serves a wide array of cuisines to entice the taste buds and guests can enjoy their sumptuous specialty cuisines. Holly Hocks Residency provides its guest and customers world class facilities.
No of floors: 3 | No of rooms: 19
Checkin Time: 1200 pm
Checkout Time: 1200 pm
Hotel Amenities
- Room Service
- Parking
- Banquet Facilities
- Restaurant
- Medical Services
- Central Air Conditioning
- Front Desk
- Laundry Facilities
- Airport Transportation
- "Bottle Opener
- Internet Access-complimentary
- Minibar
- Complimentary Toiletries
- Room Heater
- Temperature Control
- Central Air Conditioning
- H/C Running Water
- Bottled/drinking Water


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USS Tomahawk
Shown here is the USS Tomahawk (AO-88) refuelling the USS McKee (DD-575) at sea in the western Pacific, 4 March 1945. Photographed from aboard USS McKee, whose starboard waist 40 Bofors twin gun mount is visible on the right. Tomahawk's camouflage is Measure 32 Design 30A.
Bigbird, Oct 12, 2007
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text: Article Comments for Chronicling Spiderwick by Todd Gilchrist Summary: In recent years, audiences have been treated to countless fantasy films about ordinary kids being subjected to extraordinary circumstances. But few if any of them seem to start from a place where reality meets the magic. Counting in this family-fantasy genre movies like The Chronicles of Narnia and The Golden Compass (among others), most of the franchises feature characters and situations far removed from the lives of normal kids, instead opting for historical or future times and geographically nonspecific (or at least distant) locales. But all of that is changing, thanks to Mark Waters' adaptation of The Spiderwick Chronicles. Read Full Article


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VMAs 2015: The Winners, the Losers, and Everything in Between
It was a noisy, exhausting night. Let's relive it.
What a night. Taylor mended fences, Kanye explored a presidential run, Pharrell did one of those "Les Jeunes de Paris" SNL sketches, Miley finally bared a breast after a night of trying, and I guess some awards were given out. My head hurts and I have a serious case of confetti-fatigue, but allow me to run through some of the VMAs winners and losers.
Winner: Beef
Tonight, everybody had a beef, or squashed a beef, or rehashed a beef. Nicki and Taylor. Nicki and Miley. Kanye and Taylor. Probably various Kardashians and Jenners. "Bad Blood," a video about a beef for a song about a beef, won Video of the Year. Pop music is the new professional wrestling.
Loser: Weed
Honestly, I don't know whether weed's brand can survive the drubbing it took tonight. Kanye told us he "rolled a little something" in the middle of his onstage freakout/campaign rally. Nearly all the taped bits had at least one pot joke. And then there was the host: Miley mentioned her appetite for the chronic about 420 times last night, and that was before we got to her final number, which I think was called "I Like to Smoke Pot." And just like that, any outlaw appeal the demon weed may once have had got swept away on a river of glitter. We have entered the age of Disney stoner comedy.
Winner: Taylor Swift
Taylor won a lot of awards for that "Bad Blood" video. She was very excited about it. You know how she gets.
Loser: Taylor Swift's Whole Thing Where She Has a Tight Group of Girlfriends and They Stand as a Unified Front
Did most of them look contractually obligated to stand at her side, or was it just me? (Have I just started beef with Taylor's fan base?)
Winner: Tori Kelly
A show this long on spectacle needs a performer to just go out and sing, no fireworks, no frills. Tori Kelly slayed it with her performance of "Should've Been Us." She's the one we'll be talking about in the days to come. (You know who's probably saying "should've been me," though? Grace Potter.)
Loser: Justin Bieber
For his first VMA performance in a couple of years, Justin gave what started out as a relatively straight performance of "Where Are U Now" and "What Do You Mean?" Then the music and lights cut out, he played a tape of himself reading some self-help wisdom out of an Iyanla Vanzant book, he went up and then down on a wire, and then he started crying. Don't call it a comeback, call it a really weird performance. Where are u now, Justin? What do you mean?
Winner: Miley Cyrus
I like what Miley brings to the table, largely because I don't have children and will therefore never have to explain to a little girl why I won't take her shopping for nipple pasties. But I think she's a force for good in this world, I like that she brought out a team of trans people to introduce her final performance, I appreciate that she's a big progressive goofball. Kids today could do much worse.
Loser: Rebel Wilson
Rebel stripped off her outer layer of clothing to reveal a shirt that said "FUCK THA STRIPPER POLICE," a choice as vexing to the show's director and camera operators as it was tone-deaf. It's not easy to be a part of a show hosted by Miley Cyrus that gives a lifetime-achievement award to Kanye West and come away looking like the one most desperate to provoke, but she managed it.


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Father Of Standard Time Sir Sandford Fleming
February 8, 2012 by staff
Father Of Standard Time Sir Sandford Fleming, Sir Sandford Fleming Park, on the North West Arm in Halifax, Nova Scotia, commemorates a notable Canadian.
Fleming was born on July 7, 1827, probably in Kirkaldy, Fife (Scotland), and emigrated to Quebec on the ship "Brilliant," leaving Glasgow, Scotland, on April 24, 1845, at age 17 years. He settled, for a time, in Montreal and Ottawa.
He came to Canada as a surveyor, and later became one of the foremost railway engineers of his time. He was in charge of the initial survey for the Canadian Pacific Railway, the first Canadian railway to span the continent.
Fleming also designed the first Canadian postage stamp. Issued in 1851, it cost three pennies and depicted the beaver, now the national animal of Canada.
Fleming's contribution to the adoption of the present system of time zones earned him the title of "Father of Standard Time."
Sir Sandford lived in Halifax in the 1880′s when he was engineer- in-chief for construction of the Intercolonial Railway between the Maritimes and Quebec. He established a summer retreat, known as the Dingle, on the western side of Halifax's North West Arm. The house and stable still stand by the driveway to the park.
Fleming took an active part in the intellectual and scientific life of Canada, throughout his long career and received many honours. He was knighted in 1897 on the occasion of Queen Victoria's Diamond Jubilee. He died in Halifax in 1915.
To commemorate the 150th anniversary of the establishment of representative government in Nova Scotia in 1758, Fleming offered 95 acres of land at the Dingle as a park for the people of Halifax. An ardent imperialist, he proposed construction of a tower within the park to serve as a memorial to the development of parliamentary institutions in the British Empire, now the Commonwealth.
Please feel free to send if you have any questions regarding this post , you can contact on
Disclaimer: The views expressed on this site are that of the authors and not necessarily that of U.S.S.POST.


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I remember my shift pattern changed at work for a week so it meant i was doing lates for a week or so in mid march. It completely messed me up. Now something big is coming up in work again it could potentially mean im doing lates. I felt so ill cause my eating habits changed and i was out of routine. The same thing happened when i was away recently in mexico.
How do other people react to being out of routine? The same or do you handle it better?
Most Helpful Guy
You tend to go on autopilot for repetition, get into a groove.
Shift patterns changing are the worst - you never have a chance to settle into a sleep pattern or an eating pattern. In my old job we had three shifts (morning, afternoon, and overnight). I didn't have to do nights but the people who did looked like shit sometimes, because they had just settled into one shift when the rota would move them onto the next.10|10|0
Yeah thats interesting.


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|Design House
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|Samples are hand decanted from the original licensed design house fragrance. Samples are not a licensed design house product. the customer will receive the original Fragrance hand poured into a sterile glass vial. MyPerfumeSamples is not affiliated with design house in any manner.
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This article is targeted towards people who already have a familiarity with sport betting in general, or already bet the NHL hockey. A lot of my friends have been betting hockey for years via the likes of Pro-Line, Sport Select,Oddset, Mise-O-Jeu and whatever other Government-run betting options are available in your province.
However betting online is a LOT better than betting Pro-Line or Sport Select – you're basically throwing money away when it comes to betting with Sport Select. However a lot of my friends have been hesitant to bet online – not sure how exactly it works, what sportsbooks to trust to bet hockey or how to get started.
I've thrown together this Beginners NHL Betting Online Guide to help assist you, answer all of your questions and alleviate any fears. If you're new to sports betting or hockey betting in general, then I recommend reading my Betting NHL for Dummies guide instead.
Also here's the sportsbooks you should have an account at. You should have an account at all of these – the reason is some will have better odds than others. The other reason is they all have deposit bonuses you can increase your bankroll by moving your money around.
|Everyone Else:
|Sports Interaction
|888 Sports
|GT Bets
|888 Sports
|Pinnacle Sports
|Pinnacle Sports
Let's start with the big one:
Why Betting NHL Online Is Better Than Sport Select:
Wow, so many reasons.
The main one is odds. Sport Select are notorious for offering horrible betting odds compared to online, or Vegas odds. Vegas odds for example will generally have a juice or vig of 110% – meaning you would bet $110 to win $100. However Sport Select odds are generally at LEAST 130% juice or vig, and in most provinces force players to bet parlays. This means that the juice can go as high as a ridiculous 300%.
I mean look – I'll explain it – but go check out the hockey section at Bodog.ca. You'll see a much more wide variety of options, plus a lot better odds than you'd find at the local corner store.
Betting online you don't have to bet a parlay – you can bet just one game, for much fairer odds. And if you DO want to bet a parlay? Then you will get MUCH better odds than you would if betting via sport select.
Another reason is convenience – no need to keep walking to the store to place a bet or get your money – simply relax on your couch and bet online. At your fingertips is tons of data, NHL Betting Tips etc as well. Then there's bonuses. Do Sport Select give you free bets? Nope. Do online sportsbooks give you free bets or bonuses? All the time! Do Sport Select reward you for betting with them? No, but online sportsbooks offer reward programs.
Hell – you can even bet on your cellphone at the majority of online sportsbooks. Most online sportsbooks offer a mobile version of their website so you can bet with ease.
There are a lot more reasons but I just want to cover the last one – trust and security. Most people prefer to bet with Sport Select because they get the money immediately if they win. However most online sportsbooks are able to process withdrawals within 24 hours, and accept bank wires, credit cards etc. You may also wish to sign up with an intermediary like Moneybookers – they act as a bank, a go-between your actual bank or credit card company and the online sportsbooks, and will process all your money for you.
There ARE some shady online sportsbooks out there – but at BetNHL.ca I only provide you with the sportsbooks that I personally use and trust. I've been betting at every one of these sportsbooks for at least a year and some for as much as 10 years. As long as you stick with the sportsbooks listed on BetNHL.ca, you'll be fine.
How To Deposit Online to Bet Hockey:
The process of depositing at online sportsbooks can turn people off – but it really shouldn't. It's incredibly easy.
What you do is register at an online sportsbook – for your first online sportsbook we'd recommend Bodog(which I'll go into in a minute).
Once you registered at your preferred sportsbook and logged in, there'll be an option to deposit. Most books will just list "Deposit" as a link while others will link to their Cashier. You go there and choose the method to deposit – be it via a bank transfer, credit card, interac e-transfer or whatever – and that's it – you're good to go. It couldn't be any easier.
How To Withdraw From Online Sportsbooks:
Same deal as depositing – log in, then find the "Withdraw" option.
Your options for withdrawing will differ at every sportsbook. However most of them offer both a check – sent via courier so you can get your money within 24 hours – or a bank wire, which also will take about 24-48 hours.
Where To Bet NHL Online:
There's a LOT of online sportsbooks to choose from – and a lot depend on what type of sports better you are. We've got a full article dedicated to where to bet on the NHL.
However let's keep it simple – go with Bodog. Bodog are one of the best overall sportsbooks for so many reasons. They have a great bonus, amazing and unique props, fast withdrawals, great customer support, awesome odds, very nice user interface – if you're a beginner, betting hockey online is best to do at Bodog.
The only reason NOT to bet at Bodog is if you plan on betting a lot on your cellphone. If so, go with Bet365. They're as good as Bodog pretty much and have the best mobile betting software. They have iPhone apps, Android apps and a full mobile betting site.
Bet365 don't have payment processors in Canada though while Bodog do. So while Bodog withdrawals will take no more than 48 hours, Bet365 warn a withdrawal for a Canada hockey better can take as much as 72 hours.
Visit http://www.bodog.ca to learn more.
How To Bet NHL Online:
Betting hockey online may seem intimidating at first – but it's actually really simple.
We'll explain actual game betting once sportsbooks have their odds up. But here's a step by step guide for betting NHL online at Bodog:
- Visit http://www.bodog.ca and log-in
- In the "Betting Lines" sidebar to the left, click on "hockey".
- This will bring up a list of selections, such as NHL Hockey Lines, NHL Play Props etc.
- Click the option for the bet you want to make, ie: NHL Team Props.
- In the main area, all of the betting options will appear. Let's go with the first one – "Anaheim Ducks Regular Season Points".
- It gives you the option to bet over 53.5 points or under 53.5 points. Click the checkbox beside (-115)o, to bet over 53.5.
- On the right side, the "Bet Slip" will now list this. Put the amount you wish to risk – ie: $10 in the box.
- Click "Review My Bets".
- If you are happy with your bet, click "Place Bet" and this will place your bet.
That's it – you just made your first online bet at NHL hockey!
If you have any more questions I'm happy to help. Send me an e-mail with any questions about betting hockey online and I'll answer you quickly. Otherwise get your butt over to Bodog.ca and get to betting.


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Bangalore, the IT capital of India now has an international airport on par with global standards. BIAL has approximately 500 PCs (desktops & laptops), which run Windows XP operating system, was looking to simplifying its computer environment, along with stronger operating system security features to keep its computers safe. The company wanted a mechanism to control application usage among employees. In May 2009, BIAL learned about an opportunity to become an early adopter of the Windows 7 operating system. When Microsoft made the Windows 7 operating system available, BIAL swiftly deployed the software on 75 computers across its office. Windows 7 simplifies the way you use your PC, and the way your PC connects with the world. As part of its upgrade, BIAL evaluated several Windows 7 features. For enhanced security, BIAL evaluated and deployed the BitLocker drive encryption and BitLocker To Go features in Windows 7.
More info: PressPass


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Dealers: Please log in with your CUSTOMER ID.
Consumers: Please log in with your E-MAIL ADDRESS.
Login error. Please check Username and Password.
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You are here: Start
Shooterking writes history! As first company worldwide Shooterking succeeded in combining two different types of Mossy Oak Camouflage to DuPont Cordura fabric. The result is a highly professional fabric with all the robust, abrasion-resistant and thorn-proof attributes of Cordura.
Exclusively available at Shooterking!
100 % waterproof and high breathability. Mossy Oak New Country and Mossy Oak New Blaze Camouflage. YKK water repellent zippers, detachable hood, two large cargo pockets in the front with magnetic buttons, two large vertical breast pockets and one waterproof back pocket, adjustable waist and hem, warm cuffs.
Shell fabric: 100 % Cordura Nylon;Trim fabric:100 % Cordura Polyester; Lining: 100 % Polyesyter; PU membrane.
Contains non-textile parts of animal origin.
Size S
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For Your Information: February 9-13
Happy Valentine's Week, Team Ross!
We hope you each have an incredible week of love and all your favorite things...
Love, Donna and Andrea
February is Black History Month... If you have not started talking with students in your classroom about this, please do so this week. Click below on the BLACK HISTORY MONTH at ROSS ELEMENTARY for many resources that are quickly and easily accessible to you. Please share pictures and ideas for Black History Month in the comment section below.
Who's Who at Ross Elementary?
Alex Adams
Alex Adams was born and raised in League City and attended Ross Elementary, Creekside Intermediate and Clear Creek High School. As a little girl she always dreamed of becoming a teacher. She would ask her teachers for their old teacher's edition and take them home to "teach" her "class" of stuffed animals. Alex attended the University of Texas at Dallas where she obtained her Bachelor's degree in Interdisciplinary Studies with honors. She is currently on the track of pursing her master's in Education Management from the University of Houston at Clear Lake. Alex and her husband, Matthew, have been married for 2 ½ years and together have a furry child, Boston.
Jamie Thrash
Jamie Thrash has been teaching for 15 years and this is her first year at Ross Elementary. She graduated from the University of Houston in 2000 with a degree in Elementary Education. She was born and raised in Texas City. She has two amazing kids and has been married to her wonderful husband for 14 years. She enjoys cooking and spending time with her family!
Veronica DelCid
Howdy! My name is Veronica Del Cid. I was born in Houston, Texas. I am an alumni of CCISD. Educating little lives and sparking a love for learning is my passion! I have served in children's ministry for a decade and extended this work overseas to Guatemala, Belize, Panama, and Haiti. When I am not in my classroom, I am usually on a mission giving back to communities who so desperately need love, encouragement, and resources for survival. My parents, brother, and sister are my world, and I am also looking forward to the time when I get to raise my family as united as my own.
Wendy Detenbeck
Hello Ross Family! I have been teaching for a total of 15 years and absolutely love teaching Kindergarten! I am married to my wonderful husband Jason Detenbeck and we have a 9 year old son and twin daughters that are 6...yes we are busy! I attended UHCL and graduated with my education degree in 1998. I love spending time with my big family and absolutely love watching football and going running!!!!


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
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Why can't I access my form?Asked by muttleycrew on January 21, 2014 at 08:25 PM
When I login to my account it says I have on forms. However, I do. Here is the URL of the form for my account
Why can't I access this under my account?
JotForm Support
Hello, muttleycrew. Upon checking your form, I found that it is under a guest account. Since I noticed that the guest account and your existing account uses the same IP address, I have moved your form from your guest account to your 'muttleycrew' account. You should now see your form in your My Forms page.
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Welcome to the Julius Wolff Institute
Following in the tradition of Julius Wolff, we explore the interplay between mechanics and biology in bone and muscle. Motivated by clinical necessities, we concentrate on basic and applied research in orthopedics and trauma surgery. We primary focus on
- understanding the interaction between movement and loading within joint replacements and during fracture healing,
- enable musculoskeletal mobility,
- identification of underlying principles in compromised healing situations, including delayed bone healing, bone defect healing, muscle trauma, ligament injury and arthrosis.
To do so, we develop innovative therapies by applying biomechanical, mechano-biological and osteo-immunological concepts. Translational approaches are supported by infrastructures of the BCRT.
All our PhD Students and Postdocs are members of the BSRT Graduate School and supported by the mentoring infrastructure.
We have a close interaction with our partner clinics CMSC, with whom we have built an international visible focus on "movement research".


text: 1 photos $1,450,000 11 acres Route 209, Marshalls Creek, PA 18335 - Monroe County 11 acres Marshalls Creek, PA 11 /- Acres zoned B-1 on Route 209. Ready for Retail of Office development. Built to suit and/or lease available. Central water and sewer available. Access road also connects to two large residential developments.


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Hellos! I'm Mist like you all know, but if you don't know me or do but want to know more about me, ask me questions and I'll answer them in the blog!
Simple as that, start asking my children!
Why did you pick your username? (Survivorpanda)
I picked my suername out of the sake of having a cool minecraft username. I always thought it'd be cool to have a logo for myself that involved a blue flame with mist rising from the flames in place of smoke. That and it describes me a lot too, once you first meet me I'm a cool, level headed and chill person like the mist, but when provoked I become as emotionally and verbally brutal and destructive like fire.
Will you lick Charlie's 4 inch snake? (RainbowShifter)
It depends, does the snake taste like a gummy snake?
If you could choose to be a user for a day, who would it be? (Tehblakdeath)
I would either be Kekai or Anna. Those two are big players in the RP and if it can't be them, I'd pick Emma.
Where do you get the ideas for all of your AWESOME tributes? (Aspen7783)
Well it depends on my current interests at that time or what mood and mindset I'm in. Like for example, maybe I imagine a tribute who's suicidal but at the same time he tries to stop himself. That could have rooted from random conversations I may have eavesdropped on as I walked by or not. The rest just come from very detailed or macabre stories of already-existing cartoon, video game or movie characters or from my insane, murderous mind c:
If you could live in any district which one would it be and what occupation would you take up? (Aspen7783)
I'll give my top 3:
1. District 7. I feel like although it's a middle-class district, people are satisfied with life there and that honestly there isn't much to worry about besides the games and mabe the occasional logging accident. As a job, I'd go straight for the trees to improve my strength and to easily handle my anger issues. Hacking away at something that won't hit back.. satisfying to me in a way. That AND I get stronger from doing so as well, showing in Johanna's insanely strong axe based attacks. Seriously, she got an axe stuck into a floor without a single visible sign of shatter or cracking!
2. District 5. People there are clever and seem to be rather well educated while a majority of other people in the rest of the districts (excluding the beloved Districts D3, D11, D12 and D7) seem to just be incompetent fools.. As a job I'd take up the job of a geologist since I;d get a good idea of how to set up traps well enough to make them effective, a good thing for the games considering that I lack physical strength in a way. That and Foxface was a good example of intelligence.
3. District 4. The district that is tactically clever in lieu of general intelligence. A career district I actually feel honesty and no arrogance from, a "pure" district, I feel that if I were to be from District 4 with my current abilites I'd make it far in the games. However, no promises can be made seeing as to how we're still kicked around by the other two career districts. As a job.. A ship captain. I'd gain the moral strength I need to prevent myself from being kicked around, reflected in how Finnick was a strong character at heart but was also kind, uncorrupt by the majority of the capitol's tricks.
If the 75th Games had only one victor and had none of the "save Katniss/Peeta" alliance, Who do you think would of allied and who would have won? (TheFireJay)
Good question. I personally believe that as a victor, it would come down to Johanna, Finnick or Enobaria. You see, if you focus on these three tributes they managed to survive a majority of the games with little to no wounds (save for Finnick's "Mistfire" wounds).
Enobaria was a huge player in these games, despite having minimal focus and if you honestly think about it, she was bound to cause some brutal deaths like she must have done so in her first games. Never really using her teeth, she showed complete career skills and being a "just right" type of tribute she'd be able to put up a long enough fight to win
Finnick had the skill and the intelligence to actually start switching things up from his last games. Seeing as to how he didn't stick to his previous tactics and knew how to save allies, Finnick knew he was bound to actually start causing havoc if he came out aggressive in a group. Imagine him, clever enough to get on everyone's good side with his charm that you wouldn't easily want to kill him, now imagine an ally sneaking up behind your fooled, deceived self. BOOM! Heheheh..
And finally, the hot hothead, Johanna. As I stated before, you can tell that people from District 7 seem to have some sort of anger managment issues. Think about it, knowing you're slaving away to a group of people that make you fight to the death if you're picked, the anger rising from those thoughts is immense! Then you have to work at trees, living things that never fight back. Hacking away, over and over again until finally they fall. Just replace that tree with a person, give that killer some skill and smarts, and you're set. Johanna could have very well made it with Blight, but I still think the blood rain incident would have occured nontheless. A conflictive encounter with Finnick is very plausible, but will end soon with some quick jabs and imagining how the fight would come VERY close to the final four.
My alliances?
Careers: Brutus, Enobaria, Gloss, Cashmere, Finnick
Alliance 1: Mags, Beetee Latier, Wiress
Alliance 2: Johanna Mason, Blight
Alliance 3: Morphlings
Alliance 4: Chaff, Seeder, Woof and Cecelia
The rest would be loners or truced allies
If you could do any user, who would you do? c: (PumPumPumpkin:3)
Emma. Don't act all awkward because I say it so flat out.
Just. Emma.
Do you think Foxface actually ate the berries not knowing they were poison, or do you think she did it for another reason? (Blue-Ribbonz)
I personally do not think that Foxface ate the berries by accident. I actually think she starved to death, because I don't recall Katniss describing any residue from eating the berries on Foxface's lips whe she saw her dead. I think that she was about to eat the berries but remembered they were poison, and instead probably just sat there and starved.
But what didn't make sense to me was this: At the feast she got her bag which contained something she "really needed". Why wasn't there food in the bag, and what could she probably have gotten instead?
If you could choose Kekai, me, you, Anna, Jay, Justin, Nick and Emma to be any of your tributes for a day, who would they be? (Tehblakdeath)
I probably would pick you out of comparison from my tributes
Kekai = Metallum. Skilled, intelligent, and dangerous
Blake = Soot. A good fighter, yet has a certain something slowing him down.
Anna = Lumina. Not known for weaponry but known for smarts and kindness
Jay = Finale. Smart and skilled, and never truly notied but still maintaining a prescence in the games.
Justin = Mist (Sorta). He's a classic tribute in the eyes of the capitol and has a classic district backstory, yet as a character himself he wouldn't exactly match with Mist's.. this is why I said he's sorta like Mist.
Nick = Vendetta (TBA). A clever, dangerous and strong person who fights for what he believes in, even if it's a little "troubling".
Emma = Sorcera or Sombra. Cunning, get's on my "side" sometimes. Not exactly a big, close ally but still a valuable friend despite her.. "kinks". However I also compare her to Sombra because she's cruel sometimes, and relentless towards being a backstabber. Also, dat headcanon body.
BUUUUUUUUUUUUUUUT. I'd pick out of the top three:
1. Kekai
2. Blake
3. Nick
If you could choose anybody besides your tributes to win the Panda Games, who would you choose and why? (Survivorpanda)
I would probably pick Bayleaf or Ophelia. I'd pick Bayleag because her innocence is already making Banette change, and I loved seeing how he went from "innocent child" and straight into "tsundere". She's definitely going to be someone Banette values.
I'd also pick Ophelia because despite not having close ties with Banette or Spooks, I know she's going to just be a good, well-rounded tribute like always and I also have more reasons involving Kodai.
What would be your real-life strategy if you were picked for The Hunger Games, and would you kill to gain sponsors? (Blissfully Mine)
Ah, good question. My strategy from the very start would be this:
At the District 7 reapings, I'd try to contain my dreadful feelings and play it cool until I started breaking down into tears at the sight of my parents entering the room. I'd then muster up some more guts and get on the train rides, occasionally talking to my district partner to see if she agrees with an "anti-career" alliance to start changing things. If she denies it, oh well, there's 23 other tributes that might. I'd take note of all the things my mentor(s) say and possibly throw in my own ideas, seeing if an effective discussion comes from this.
Arriving at the capitol for the chariots, the idea would be to be as flashy as possible. I' show a bittersweet anticipation for the games, and probably actually anticipate the games because my temper has really risen over time at this point and I'd want to let it all out. I'd take not real note of the chariots because once you're out of that suit, they care about what you do a lot more. Guve them a little taste from the start, to be exact.
For training, that would be my time to recruit allies for the anti-careers. Yeah, I have the guts to call out the careers but hide myself. "Aviento la roca, pero escondo mi mano", throw the rock but hide my hand. The careers might be getting frustrated not knowing who called them out and never really train, we'd be distracting the careers from their lifetime goal and in exchange, we would gain an equal advantage from this. But I'd still probably work on a my aim with a crossbow and throwing knives. The machete thing? I've got that in the bag.
For the individual training, I'd try to get a bittersweet score of 7 or 8. Blending with the crowd of the unnamed anti-career alliance would be good for me as the leader or co-leader since I'd be one of the last people careers would target.
For interviews, I'd act natural and show interest in killing, making jokes about the districts much like how people make jokes about other countries today. I'd have a sense of humor in the capitol's eyes but also show knowledge about the other districts.
Finally, the games. I feel like the bloodbath's core is a trap. No, I'd go for the classic advice and just grab a backpack and a knife. Anyone can use a knife, that's what I always say. Then I'd locate my allies right away but kill fleeing tributes as I do, and if I can't get my knife back from my victims I'd ditch that objective and just get to my allies. How the rest of the games go depend on what the arena is like and who's left in my alliance.
But to gain sponsors by killing? Yes, please yes. I've showed.. "joy" in the thoughts of killing my enemies and those who cause harm in my other writings, making eah death a flashy and quick one. Here's an idea, I'd probably fake a wound to attract a loner (with my allies close by if it fails) and once the tribute comes close, I'd play along and say I was attacked by mutts. The tribute would be concerned about the mutts, with my bad description of them and Id then fake a panic attack and say "I HEAR THEM! DUCK!".
The tribute would duck, and I'd slam my foot into their back and stab them in the spine, slicing it horizontally to finish them off.
After all, the capitol wants their tributes to keep dying don't they?


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Year: 1994
Make: Mazda
Model: B-Series
Trim: B2300 Cab Plus 2WD
Mileage: 212,030
Trans: 5 Speed
Vin: 4F4CR16A3RTM09928
Stock #: 94MAZ9928
Engine: 2.3L L4 SOHC 8V
Interior: Cloth
Color: Not Specified
Drive Train: RWD
Type: Truck
State: TX
Estimated By E.P.A.
Actual Mileage May Vary
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Joseph is in District 2. Abby is in District 12. How can they make ends meet.. love edition?
One sunny day, Abby was going hunting. Hunting to catch a few eagles, and some rabbits if the odds were on her side.
Joseph, the same day, liked to dine with his family on whole bread and water, freshly purchased from the bakery due to his family's wealth.
One thing different about today, it was the day of the reaping. The day everything would change for the both of them. (For the worse.)
Joseph walked across the street, to his girlfriend Shirley's house. A girl Joseph didn't like at all. But Shirley really did.
Shirley was kind of.. well, in love with Joseph. It's like Joseph totally swept her off of her feet. But that wasn't the case for Joseph. Joseph didn't like Shirley, and he wanted to get rid of her..
Later that day, everyone from District 2 gathered 'round the stage located in the center of the district.
Shockingly, Joseph was reaped! He was tearing up, so emotional, he couldn't even handle that, yet somehow.. he was confident he was going to win, and defeat all in the Hunger Games.
Along with Joseph, a girl named Sally was reaped also. She was a busty girl, someone bigger than most, and people don't really know to appreciate that. No one volunteered for Joseph.. same case for Sally.
The Games
Joseph walked into a tube, it was pretty much a blur. Joseph wonders how this happened to him. Since the very day of the reaping, Joseph has been quite depressed. Now this will just make him.. absolutely pissed. Countdown.. 3..2..1.. The cornucopia was basically a big golden thing, Joseph couldn't think straight. He stood on his circle for a bit, until he came to his senses. He saw a girl.. the girl was quite attractive in his opinion, with black platform boots and a high blonde ponytail hanging from her head.
Fascinated, of course Joseph was.. but he had no time to mess around. This was the games. The LEGIT games. There wasn't a single even.. smallest smile on anybody's face.. this was serious..
Joseph grabbed a small pack. In it was a small jug of water and a jacket. With that, Joseph ran deep into the woods. That night, he looked up into the sky. There were 10 tributes dead. Luckily, the cute girl wasn't dead.. neither was Sally from his own district.
A week later, there were 6 tributes. Joseph, Sally, Aiden from 9 and Hunter from 4 were in along with the cute girl named Shirley, actually. and some guy from 11 was also.
All Joseph knew was this just got dead serious.
Later that day, Joseph was searching for food when he heard a cannon almost shatter his eardrum. He was scared.. could it be Sally? Or the girl?
Either way, he was.. well, mixed emotions.
About 30 minutes later, Joseph was in trouble.. with Aiden. Joseph noticed he was equipped with a sharp knife, never been used.
Joseph gulped down as he brought out the knife. He saw Shirley in the corner of his eye, as Aiden brought him down the the ground, face to face with the knife. Joseph closed his eyes, to get ready for the pain, but there was none.
He opened his eyes, and there Joseph was.. alive! Saved by.. Shirley? She pulled Joseph up, and gave him a sloppy kiss on the lips.
Joseph's eyes widened, and his knees got weak.
"I-I like you.." Shirley whispered. Why did she whisper? Someone stabbed her in the back. And along with that, Joseph felt a sharp pain in his stomach. He looked quickly to the left.. Hunter.. killed him..
The last thing Joseph heard was Hunter's sharp laugh, and he fell onto Shirley, them dead.. together.


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The Filthy Few [Music Video] MP3
Check out this tune by The Filthy Few! In order: -Drets @dann_welsh -Dirty -Woo (Chorus) - @AbusiveKidd - @PWizzl -Woo (Chorus) -Casey -Stevo Follow me ...
The Filthy few Motorcycle club MP3
Getting passed by the Filthy Few. Some Awesome fast bikes.
Filthy Few MC NZ MP3
Deano's unveiling ride 30/11/13.
FILTHY FEW PARTY 1st. MP3
Hells Angels MC Filthy Few MP3
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synopsis: A gritty, true-life series exposing the world of history's most notorious and dangerous gangs. Irish Sheep Skinners of Chicago! Crazy Killers South Side ...
Orange Goblin - The Filthy and The Few MP3
Artist : Orange Goblin Album : A Eulogy For The Damned Year : 2012 This video is only for promotion. All rights belong to the band.
Orange Goblin - The Filthy and the few MP3
A compilation from the 1969 picture movie "Satan's Sadists" and music from Orange Goblin. I made it out of respect for this amzaing band from the UK. I do not ...
Alucarda - The Filthy Few MP3
'The Filthy Few' new track from the upcoming album 'Raw howls' by Alucarda. LYRICS: Mayhem, madness, filthy spin, Wasted riders born in sin, This world ...
The Filthy Few - Pepperspray test MP3
Het gebruik van pepperspray en tasers is in Belgie strikt verboden (zoals zovele dingen) !! Deze opnames gebeurden dan ook over de landsgrenzen heen - in ...
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The Filty Few is the first and only Apocalyptic-themed airsoft team in the Benelux. We do not care about fancy pants, expensive helmets and PTWs .. We just kick ...
The Filthy Few- GRIME TIME MP3
The Filthy Few A Ska/Punk band From Moval, CA New Song "GRIME TIME" FACEBOOK: https://www.facebook.com/I.E.filthyfew.
Gangland - The Filthy Few Season 7 Episode 2 (2 of 3) MP3
synopsis: A gritty, true-life series exposing the world of history's most notorious and dangerous gangs. Irish Sheep Skinners of Chicago! Crazy Killers South Side ...
Alucarda - Northville Cemetery + The Filthy Few ([email protected]Театръ) MP3
The Filthy Few take a look at the Thunderflash MK5 by TLSFX - teaser MP3
Full episode to come .. The Filthy Few will take a closer look at the Thunderflash MK5 pyro from TLSFX ... Will the manage to handle this power .. or will they ...
The Filthy Few vs Amber Shaper Un'Sok - 10 man Heroic Zerg strat (Demonology Warlock PoV) MP3
First kill of Amber Shaper Heroic, bursting the boss from 70%-0 in 17 seconds. http://tff-gaming.enjin.com/home.
The Filthy Few VS Will Of The Emperor 10 Heroic MP3
The Filthy Few EU-Sunstrider Disc POV http://tff-gaming.enjin.com/
The Filthy Few MP3
We go below underground, we are more elite than elite ... We do not take things to the next level ... we ARE the next level ! The Filthy Few, Powered by A Lucid ...
Filthy Few F**K HUMANITY!!! MP3
The Filthy Few A Ska/Punk band From Moval, CA New Song "Fuck Humanity" FACEBOOK: https://www.facebook.com/I.E.filthyfew.
The Filthy Few- grime time MP3
rough recording from practice.
The Filthy Few vs Sha of Fear 10man Heroic MP3
Realm first kill of Sha of Fear heroic. Whaboom - Demonology warlock PoV http://tff-gaming.enjin.com.
The Filthy Few vs Grand Empress Shek'zeer 10 Heroic MP3
Police State by The Filthy Few MP3
Enlightening one sol at a time! Copyright 2011 The Filthy Few Productions. Written produced played and edited by The Filthy Few. Support local bands and Stop ...
The Filthy Few - Chicas Vienen (acoustic) MP3
the filthy few playin chicas vienen acoustic. the last time this song will be played.
[the filthy few] DIRTY-FREESTYLE "WINTER COMES" MP3
Drake - (come winter instrumental cover) HOPE YOU LIKE GIVE FEED BACK.
The Filthy Few- drunx MP3
practice recording.
The Filthy Few Squad MP3


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The Backstory As some of you may know, I started my career in learning as a technical communicator/trainer. Throughout the years, I've been fortunate enough to wear many hats, including: technical communications student, technical communicator, instructor, and hiring manager. So, when it came time to select a population to study, for my MEd, it seemed like a natural choice. Likewise,…Continue Reading→
Category: Musings
Keeping the Conversation Going
There's not a day that goes by where my assumptions and those of my team aren't challenged as we work through designing learning and performance solutions for a global, multigenerational workforce in an enterprise faced with competing internal and external business priorities. As anyone who does any kind of design work knows, it's not only easy, but actually quite pleasant…Continue Reading→
Why I'm Jealous of My Kids' Math App
When school ended for my two kids at the end of June of this year, my husband and started investigating how we would keep their math skills from disappearing completely over the summer. Past summers we had experimented with the following approaches and failed miserably: mom and dad led study sessions – #FAIL tutor comes to house and gives them…Continue Reading→
Unlocking the Power of the Learning Advocate
The last few years I've been focused on what I'd call 'transformational' projects or mandates in the learning space. <I do get that transformation is a bit of buzzword these days, but that's really what' I've been working on.> The level of complexity of the projects I take on seem to be increasing, which is what keeps things interesting and…Continue Reading→
Back to School Beginnings – Not Just For Kids
My kids go back to school tomorrow. It's the end of summer vacation, but also a beginning. As we sort out clothes, lunch requests and school supplies, the moments are interspersed with short conversations on the possibilities for this new school year and I'm finding myself drawn to the parallels between starting a new school year and starting a new…Continue Reading→
Building Core Bench Strength: Learning, Technology, Business
I'm participating in Harold Jarche's (@hjarche) Workplace Learning Workshop (training>performance>social #T2P2S) and it's almost eerie (but a good eerie) how relevant each topic is to where I'm at in terms of professional development and my current work focus. One of the topics this week focuses on moving from a learning to a performance consulting based organization, which is at the heart of…Continue Reading→
The Power of Positive Storytelling (or a #CSTD2014 session with Deri Latimer)
I attended a session on The Neuroscience of Leadership with Deri Latimer last week at the #CSTD2014 Conference in Toronto. I didn't really know what to expect from the session when a colleague of mine suggested I attend, but I'm really happy that I did. Deri's session was definitely one of the most the positive and energizing sessions that I've been…Continue Reading→
I'm more than a MOOC Statistic
Full Disclosure: I've never completed a MOOC. Since 2011, I've enrolled in at least half-a-dozen, if not more, MOOCs. Most of them have been on the academic side of things, but a few corporate as well. Some of my more memorable MOOCs have included: Connectivism and Connective Knowledge (2011) (http://cck11.mooc.ca/index.html) (CCK11) <my very first MOOC> Change MOOC (http://change.mooc.ca/) MOOC on…Continue Reading→
Levelling the Learning Technology Playing Field with WordPress
I'm an independent learning consultant and strategist specializing in digital learning solutions, so unless I'm working with a solutions provider, or my client has a large budget or programming staff, I generally need to put on my MacGyver hat and find an easy, quick and inexpensive way to demonstrate a proof of concept/strategy, host content, or facilitate on learning related topics (social, blended,…Continue Reading→
Media Annotation Tools (MAT) in Blended Learning
I came across a research study this morning on the use of Media Annotation Tools (MAT) as part of a learning blend with university students in Australia. While I've designed many learning programs with varying blends, I've never used a media annotation tool that would allow learners to interact in this way. The study looks at the integration of MAT across several disciplines but…Continue Reading→


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Join Us! Fiserv has been named to FORTUNE® magazine's 2016 list of World's Most Admired Companies. This is the third consecutive year the company has been named to the list, which is a definitive benchmark of corporate reputation.
"Our people are the foundation upon which this recognition is based and I'm very proud of their commitment to client excellence. Their dedication to serving our clients each day is what makes Fiserv one of the most admired companies in the world." - Jeffery Yabuki, President and Chief Executive Officer
About our Business: The Card Services business at Fiserv provides complete debit, credit, prepaid and ATM payment services to financial institutions as well as Accel®, a premier payments network. Our products, services and strategies allow our clients to maximize revenue, increase customer acquisition, improve retention, reduce expense, minimize risk and increase share of wallet.
Position Purpose: This position will be responsible for the design, development and delivery of training on risk management operations and risk products for our risk office team.
Essential Job Responsibilities:
Functional Area Skills & Knowledge:
Fiserv, Inc. is an Equal Employment Opportunity/Affirmative Action Employer and maintains a Drug-Free Workplace.
Not ready to apply? Join our Talent Network.


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Traveling by plane with a baby?
I'm planning on going to visit my family in Costa Rica with my son who will be 4 months by the time I go. So I was wondering if anyone has tips on traveling with babies? Like how do I bring his formula/breast milk? Thanks ladies
Call the airline and see what their rules are, and then I would try looking for tips on Pinterest. I searched "Flying with babies" and there was a heap of stuff there that could be useful.
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About Crisel Casanova
Birth: October 31
On Moms.com since: Mar 8, 2014
Happily married for about a year and a half, and im a new mom. I live in Puerto Rico, however I'm from Costa Rica and dont know a lot of people here except my husbands family. I hope I can make new friends and share stories with other moms.


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McLeish amused by reports
Birmingham boss Alex McLeish has laughed off claims West Ham are targeting three of their key players.
By Jamie Casey
Last Updated: 12/03/10 11:33am
Birmingham boss Alex McLeish has laughed off claims West Ham are targeting three of their key players.
The Hammers are now run by former Birmingham owners David Sullivan and David Gold, and reports suggest Liam Ridgewell, Sebastian Larsson and Christian Benitez are on their radar.
Ridgewell and Larsson are out of contract in the summer but are in talks about extensions, with the club in control of both situations thanks to an option to extend their respective deals should they wish to do so.
Ecuador international Benitez, meanwhile, is on-loan from Santos Laguna and McLeish is keen to hold onto his services after impressive showings in his first season in English football's top flight.
The Scot is amused by the media reports, however, claiming he finds the likes of which difficult to take seriously in this day and age.
"I'm not annoyed. It's good fun, all part of the banter," said the former Rangers manager.
"I'm not surprised by anything I read in the papers or see in the media nowadays.
"The mind games, the Premier League's high profile, all makes for good reading and you get a good laugh sometimes."
He added: "In terms of players who are out of contract, there are some discussions ongoing.
"We have got some players coming up to their option periods and we plan to take up those options and let them know more towards the end of the season."
Benitez, 23, has scored just three goals for the St Andrews outfit. However, despite calling for an end to his diving habits, McLeish is a fan of the striker's work rate and is keen to prolong Benitez's stay.
"As regards Christian, I would like to keep him here," admitted the Scot, who has masterminded an impressive return to the top division for the Blues.
"But we have still got work to do and I don't want to talk about anyone's futures until we get the job done finally and the season is over."


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The countryside around Vilamoura is renowned for its beauty and views over the Mediterranean making this large modern villa a fabulous find. On a hillside just six kilometres from Vilamoura in the Benfarras area the Casa do Campo is approached through electric gates opening onto a private driveway giving it a distinct feeling of exclusivity and seclusion. Built to take maximum advantage of the stunning surroundings the house looks out towards the sea and is bordered by expansive wellmaintained gardens making it ideal for relaxed days beside the pool. The builtin barbecue also makes it excellent for dining outdoors whilst a covered balcony running the length of the rear provides a shady place to read or relax during the hotter parts of the day. Inside the Casa do Campo offers a good standard of accommodation with spacious and comfortable rooms. A number of extra touches such as electric shutters a DVDCD player and whirlpool bath in the master bedroom ensuite along with a snooker table on the ground floor complete the comforts. When you want to venture out the sandy beaches at Vilamoura are six kilometres away and an assortment of nearby restaurants and bars provide welcoming venues for sampling the local cuisine and lifestyle. There is also a supermarket close by for stocking up with holiday essentials. NB. A refundable breakages deposit of 200 euros is payable in cash on arrival.
Villa Casa Do Campo
Casa do Campo
Aldeia dos Benforras
1 double bedroom with ensuite bathroom and Jacuzzi
5 twin bedrooms 4 with ensuite shower rooms
1 shower room
1 outdoor shower room
First cot FREE 2nd cot charge payable locally
Private swimming pool: 11 x 5 metres
Cable TV limited English channels
DVDCD player
Washing machine
Safety deposit box
Villa Location:
Beach: 6 kms
Resort: 5 kms
Supermarket: 1.5 km
Barrestaurant: 1 km
Car Hire Essential


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Pledge your support today for a swimmer in the 5th annual Islesboro Crossing, a 3.1-mile swim across Penobscot Bay from Lincolnville to the island of Islesboro. If you don't know a swimmer, you can also make a general donation to the event, or you can sign up to volunteer...all online at our new-and-improved event website.
Show your support today!
Maine is a big place, with lots of people far away from critical emergency care. With its nimble helicopters, fast airplane and dedicated ground ambulances, LifeFlight can reach people in need, making Maine feel a little smaller.
With help from generous grant funding, LifeFlight presents a series of one-day conferences across the state called Pediatric Patients on the Edge. Through state-of-the-art simulation, rural EMS and emergency medicine providers have an opportunity to practice rarely used but critical pediatric skills in a safe, hands-on environment. Click here for more information and to schedule a conference for your area.
In an effort to improve response time for scene calls involving remote snowmobile, ATV and recreational accidents, LifeFlight has teamed up with state and local agencies and clubs to establish landing zones along Maine's extensive recreational trail system.
Read the latest annual report from LifeFlight, with the theme "At the Heart of Maine," and check out the full list of donors who supported us last year.
Have you heard us talking about "Whiskey Mike" and "Charlie Mike" lately?
Maine's newest helicopter has arrived at its home base in Lewiston; transported its first patient less than an hour after going into service
On Tuesday, May 9, at a little after 3 o'clock in the afternoon, Maine's newest emergency medical helicopter flew over the bridge in Kittery and crossed into the state for the first time. The number of requests for LifeFlight's service has been rapidly increasing over the last several years, making it clear that in order to care for everyone who needed us, LifeFlight required more aircraft. In 2015, a fixed wing airplane was added to the fleet and now, a third helicopter.
School kids in Maine compete for visit from new LifeFlight helicopter
To celebrate the much-needed addition of a third helicopter to its fleet, LifeFlight invited school kids in Maine to enter a competition to win a visit from the new aircraft, "Whiskey Mike" as she's known in the aviation community, after her tail number N901WM.
Copyright 2013 The LifeFlight Foundation, Camden, ME


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The Scandinavian Magic Tale and Narrative Folklore: A Study in Genres, Themes, and Sources
Edwin Mellen Press, Jan 1, 2008 - Literary Criticism - 243 pages
This book is based on and arises from from decades of dedicated teaching by a master of the trade. Capturing engaging classroom style, the text is highly readable and conversational while also being based on solid scholarship. The book invites audiences of all types-students, fellow folklore instructors, interested general readers-to share the author's own unmistakable enthusiasm for the stories he tells and for whose necessity he persuasively argues.
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About the Book
A chronicle of our wedding day, taken by acclaimed photo journalist Simone de Peak.
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About the Creator
Justin WASTNAGE
Sydney, NSW, Australia
A writer and photographer specialising in travel, aviation and culture.
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Solutions that enable breakthrough automotive designs in and around the car—enhancing safety and the driver experience.
Driving technology innovation in the Internet of Things to empower you to develop smart, connected and secure things.
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November 28, 2016 at 9:06 PM
Has thanked: 2 times
Been thanked: 4 times
I like your methods homies!
I generally mess around with sounds in the shower or in my spare time. Just relax and start being creative, making random noises and being spontaneous. No one is judging you (at least if you're alone!).
Another piece of advice would perhaps be to avoid watchign YouTube videos. I don't mean to sound concieded, but I started beatboxing way before YouTube got big (circa 2003), and so I didn't have sounds to duplicate, other than Rahzel, etc. So the sounds I started beatboxing with weren't the typical "b ts pf" sounds. My style is thus rather different from others. The point I'm trying to make is that watching videos is great for inspiration, but being creative on your own and not trying to fit into "what beatboxing should sounds like" is what will get you far in terms of originality. You might have a goofy, weak new sound at first, but once you develop and tighten it up, it can become a unique element in your toolbox of sounds, contributing to your personal style.
- Green


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The Festival to Togashi was held on the 17th day of the Hare, to celebrate the kami Togashi's life. [1] The Dragon were more apt to spend this day in quiet meditation than in open revelry. [2] In the Chisei district of Otosan Uchi it hosted the largest number of Dragons arriving in the Imperial City throughout the year. [3]
|This article is a stub. That means that it has been started, but is incomplete. You can help by adding to the information here.


text: Admirable Quality #728, 729 January 23, 2009 3931469 Barack Hussein Obama's first signature as President—gorgeous! So then, today's entry to the ongoing list of his admirable qualities is Penmanship. Good to know. You can add that to yesterday's admirable quality—being the man to order the shut down of Guantánamo. (Image via swissmiss)


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iOS 10 has given some of the spellbound features to its users and iMessages are one of them. Ever since people have heard about it or had a look of it, they are lured by the different kind of message stickers and apps built within the iMessages. We are already aware of the iMessage alternatives available for Android, but what about the PC and that too on Windows PC?
Don't worry. If you feel easy at your Windows PC and not on Android then we have got one serious alternative for you to use iMessages on PC. Yes, we have found two different ways to make sure that you get the same iMessage feeling on your PC itself. Don't believe us? Then take the tour right now…
How to Use iMessage on Windows PC
Step #1. Download Chrome Remote Desktop on Mac extension of Google Chrome.
Step #2. Once the extension is downloaded click on LAUNCH APP button.
Step #3. Now download the Chrome Remote Desktop host installer on your Mac.
Step #4. Install the installer on your Mac.
Since you have installed the Chrome Remote Desktop you can get the access to another computer through Chrome browser or Chromebook and hence the transfer of files will become easier.
Step #5. Now you will be receiving a code which will able to connect both the computers. Once your computers are started then you can start using iMessage on your Windows computer.
How to Install Apple's Messages App on Windows PC
Step #1. Go to http://ipadian2.com/ on your Windows computer and download its emulator.
Step #2. Install the .exe file on your computer and then run it.
Step #3. Keep accepting the terms and conditions set by iPadian one after the other.
Step #4. After the installation is over open the iPadian software on your computer.
Step #5. Search for iMessages app on the search bar.
Step #6. Download iMessages app on your computer once searched.
Now open the iMessages app and experience its magic on your Windows PC.
Were you really sure before reading this article that it is this easy to use iMessages on your Windows PC? Now since you have got it then let us have your word on this either here in the comments.


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According to the provisions governing leave, leave pay must accrue to the employee. This pay must be taxable so you can take advantage of the company tax deduction, says the Practical Tax Loose Leaf Service.
The Basic Conditions of Employment Act (BCEA) looks at how you must structure remuneration and how to calculate leave and notice pay.
Here's a checklist of what to include in your leave pay calculation
Strange as it sounds, the Practical Tax Loose Leaf Service says you must include these cost-to-company items in your leave calculation:
The reason?
These cost-to-company items are crucial when you calculate your employee's remuneration and pay his leave out.
Keep in mind that there are certain allowances and perks that you can exclude when you calculate leave pay.
Here's what to exclude from your leave pay calculation
Now that you know what include in your leave pay calculation, get it right to avoid SARS penalties.
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Fears are growing for the safety and whereabouts of Chelsea Manning after the whistleblower failed to return three phone calls recently.
The Chelsea Manning Support Network reports that "Chelsea has missed three planned calls so we are worried about her and so far we don't know why. The support network can be reached at firstname.lastname@example.com."
Chelsea Manning is a United States Army soldier who was convicted by court-martial in July 2013 of violations of the Espionage Act and other offenses, after disclosing to WikiLeaks nearly three-quarters of a million classified or unclassified but sensitive military and diplomatic documents.
Manning was subsequently sentenced to 35 years imprisonment, with the possibility of parole in the eighth year, and to be dishonorably discharged from the Army.
Chelsea Manning attempted to appeal her harsh conviction earlier this year, with lawyers arguing the conviction was "grossly unfair and unprecedented".
NSA whistleblower Edward Snowden has previously cited Manning's harsh treatment and unfair trial as one of the key reasons for not returning to the United States.
Chelsea hasn't Tweeted on Twitter recently, with her last tweet discussing the difficulties of "fighting an uphill battle".
Since then, concerned supporters have taken to Twitter to find out where Chelsea is.


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PeopleSoft Database ID and PeopleSoft ID
|PeopleSoft Technical articles - Peoplecode
* Database IDs: allow access to the database but are not PeopleSoft IDs. A database ID will not allow you to log on to the PeopleSoft application. A database ID will allow you to use the Data Mover tool, but you will not be able to access the PeopleSoft HRMS/Fin application. The SYSADM ID is in the Oracle users table, but will not allow you to log onto PeopleSoft.
* PeopleSoft IDs: allow access to the PeopleSoft application and are called Operator IDs. They do not have to be database IDs - starting at PeopleSoft 7 for 3-tier access - and for security it is better that the IDs are not in the Oracle users table. Therefore, for PeopleSoft 8, most likely you will not find PeopleSoft ID PS in the users table in Oracle. There is an addiitonal ID called the Symbolic ID (SYSADM1 or even SYSADM - whatever you want), but this ID cannot be used to sign on to PeopleSoft or the database.
How are the Database IDs and PeopleSoft IDs connected?
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By Sollico Software
Open iTunes to buy and download apps.
iGold is the best way to track the price of gold, silver, and other precious metals. It's quick and feature-rich, and beautifully redesigned for iOS 8. Features include Price Alerts, Charts, News, a Calculator and much more:
ALERTS: iGold periodically updates quotes in the background and will notify you when the price crosses a certain threshold, or when the price spikes during the day.
NEWS: The latest news for precious metals and trading strategies is offered from a variety of news sources.
TODAY: The latest quotes appear on Today screen so you are always up to date.
CHARTS: Current and historical charts are available for each of the precious metals.
CALCULATOR: iGold's Calculator quickly calculates the value of jewelry and investments, with options for fineness (24K, 18K, 14K, etc), currency conversions and adjustments for fees and commissions.
CURRENCIES: Precious metal prices are shown in multiple currencies from around the world. Up to the minute currency exchange rates are available for sixty-five different currencies.
BACKGROUND REFRESH: Background Refresh can be enabled to periodically update quotes in the background, issue alerts, and show the latest quote right on the app icon.
PERFORMANCE: iGold requires as little as 1K of bandwidth to quickly and efficiently retrieve real-time price quotes from Kitco.com or Yahoo.
iGold was the very first gold app on the App Store, launched on the day the App Store opened. Now, redesigned for iOS 8 with many new features, iGold is still the best way to track precious metals!
What's New in Version 3.6
Optimized for iOS 10
iPhone Screenshots
- $1.99
- Category: Finance
- Updated: Sep 24, 2016
- Version: 3.6
- Size: 6.0 MB
- Language: English
- Seller: Sollico Software Corporation
- © 2016 Sollico Software
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


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The Mind Muscle Connection for Better Muscle Building Results
One of the misconceptions of bodybuilding is that it's just about moving around heavy weight. I would say that many approach the sport with two main misleading mindsets:
Lifting heavier is better, and it's all about what you do in the gym.
Right now we will focus on the "lifting heavier is better" part.
"How much do you bench?" "What is your deadlift?" These are just some of the popular questions heard round the world in gyms.
Weight. Mass. Resistance.
Related: Hardgainers, Listen Up: 10 Rules to Build Muscle Fast
Essential to building big muscles, right? What if I told you it was about so much more? What if I said that most uneducated bodybuilders rely simply on the weight they move and not so much on how they move it? Many do not understand the "mind muscle connection."
Understanding the Mind Muscle Connection
Kai Greene is known for his "thoughts become things" catch phrase and belief. Frank Zane (next to Kai Greene, who is my favorite bodybuilder of all time) also preaches the importance of the mind and how it communicates with the body.
Most young folks can move some heavy weight, not get injured, and even see some "gains" from their efforts. But I like to tell people in my gym that weight lifting is a every person's game, bodybuilding is a wise person's game.
Let's face it, anyone can lift weights. But how many people take the time to not only get to know the body, but also how their body and responds to the many stimuli that resistance training brings.
I like to use Kai Greene as an example because, in my mind, his techniques are next to none for the new and seasoned bodybuilder. He is big on "touch training." This is where you, or a training partner, touches the part of the body you are training for that given set.
This provides the brain with a beacon light of focus. It zeroes you in on the muscle that you should be engaging and working.
Examples of Neglected Body Parts
Let's pick some muscles that I like to believe are either highly neglected or not trained properly. Your rear delts and triceps. These muscles contributes greatly to your overall look. They help forge a superior upper body.
The rear delts pull the shoulders back. In return this makes the chest pop out, giving you a stronger and more confident appearance. These muscles also help with the overall look of the upper back.
Now many guys in the gym who do a lot of overhead press and chest movements get that "gorilla" look. You know what I mean. The guy who's shoulders are rolled forward and his arms and hands are in front of his body instead of his side.
Then you will see this guy (I am just picking on the fellas even though I am sure women can be just as guilty) get on a rear dealt/reverse fly machine and wrench out a ridiculous amount of weight as you watch the cervical part of his spine bow and twist. This person is not "targeting" anything. They are depending on the weight they are moving to just magically hit the muscles.
This is not bodybuilding. This, my friends, is "weight lifting."
Allowing your mind to connect with your body will help prevent injuries, keep you in the gym longer doing what you love, and continue seeing results.
Now let us talk about the triceps. This muscle group makes up two-thirds of our upper arm. So if you want sleeve-splitting arms, developed triceps, not biceps, are what will provide that.
As a personal trainer I would say these muscles have been my biggest challenge. It's difficult to get my clients to target these groups (there is that magical word again). It all starts with getting the brain to locate the muscle(s). From there focus on strict form and maximum stretch and contraction.
These are skills that one must acquire to get there body to achieve a build that many don't have. There are so many tricep movements to choose from. Find the ones that your mind and body connect with. What may work for me might now work for you. Get to know YOUR body.
I have been blessed with arms that respond to good form and maximum stretch and contraction, not necessarily heavy weight. So my arms might look like I can move a lot of weight, but do not require that to grow.
And remember, weight is relative. Just because you see videos of Ronnie Coleman squatting 600lbs yelling "light weight baby!" does not mean you need to squat 600lbs to get your legs to grow. We all have to start from somewhere and as you grow, your version of "light weight" will too.
Final Thoughts on the Mind Muscle Connection
In closing, I want to go back to Frank Zane. Frank Zane was known for his streamline physique and was not necessarily the "strongest guy" in the gym.
He did say that he did start to train heavier when he was winning his Mr. Olympia titles. He did so to put on more "density and fullness" in his muscles, but Frank Zane never ever sacrificed form and feeling. He said if the connection was broken between his mind and body, he would scale back.
This article is not intended to slam heavy training one bit. I do believe training heavy is vital. As Frank Zane said, a challenging resistance is vital when it comes to achieving a thicker and more dense build. Frank Zane said that as he aged and his strength went away, he had to rely on the mind muscle connection.
Allowing your mind to connect with your body will help prevent injuries, keep you in the gym longer doing what you love, and continue seeing results. That "connection" and ability to "target" (I love those words) muscles properly will show you, and others, the difference between building a house or simply hammering nails into a board.


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Rate her 1-10.. Also tell what kind of person does she seem like? I mean her personality...:)
What Do You Think About The Girl In My Profile Pic?
Have an opinion?
What Guys Said 5
Mysterious and a 911|00|0
She's alright looking. maybe a 6. Not really my type. She seems kind of spoiled and snobby though. Just my opinion.11|00|0
Lol, OK..
6/10 face
/10 body11|00|0
I give her a 9/10. She seems smart.11|00|0
thanks :)
5 or 6 / 1011|00|1
OK, thanks.
What Girls Said 3
She's really pretty!11|00|0
The make-up is repulsive.
From what I gather, she's a pretentious bitch who wants to look like everyone else, but fucking doesn't because that makeup is way too cliche arab style. She totally failed at being western, which is sad since that's what most arab girls thrive to be.00|00|0
Wow, what a bitch..
It would've hurt if it was me, so your 'attempt' failed..
Not really.
I knew it wasn't you, based on how you worded the question.
Also, just the whole way the picture was taken... It's not gag user material.
OK.. I'm changing it..
Learn more
Select as Most Helpful Opinion?
You cannot undo this action. The opinion owner is going to be notified and earn 7 XPER points.


text:
What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Sorry to hear this JotForm.Asked by firstname.lastname@example.com on September 27, 2016 at 09:10 PM
Sorry to hear this JotForm. It's really a disservice to users - especially new users. We selected you to as our first forms app primarily because of the unlimited usage - we are doing that to try to figure out new & better ways to communicate with our clients, transmit data, etc. We have been creating a bunch of different pay forms to test the best functionality for our products and services with different merchant providers. Unfortunately this has led to alot of duplication. We won't be able to continue doing this with the fees. And, the time we have invested is now a complete waste. Allowing a 14-day grace period is not enough. Seeing how we are neighbors in SF, it migh be useful to have an in-person meeting so you can fully understand before we switch providers.
This is a re-post of a comment on Changes For JotForm Starter & Guest Plan Users
JotForm Support Manager
Thank you for letting us to know your opinion about the upcoming changes for new free users.
Your free account would be grandfathered. This means that you can keep the number of forms you have currently created, but cannot create new ones. Also, if you archive a form, it will NOT be counted towards the number of forms per account.
At any rate, I've forwarded your comments about this change and about your request for an in-person meeting.


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An alliance of Russian Mafia and rogue intelligence agents who backed a coup in Wakanda that was led by Reverend Achebe. Which caused sanctions against America when Black Panther exposed its ties to the United States. Xcon used King Solomon's Frogs to replace the United States President and the Canadian Prime Minister with brainwashed future counterparts, allowing them to secretly take over both countries. White Wolf killed most of its leaders and took over Xcon, seeking revenge on Tony Stark for his buy-out of Wakanda Design Group while continuing their plan of world domination.
T'Challa foiled Xcon's plot by invading the White House during a meeting between U.S. and Canadian Leaders to discuss a crisis which he had caused.
Equipment: None known.
Transportation: None known.
Weapons: None known.
- No special notes.
- No trivia.
See Also
- 4 Appearances of Xcon (Earth-616)
- Minor Appearances of Xcon (Earth-616)
- 1 Media Xcon (Earth-616) was Mentioned in
- Images that include Xcon (Earth-616)
- Team Gallery: Xcon (Earth-616)
Links and References
- None.


text:
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text:
;)DSLR Sony a100 + Sigma 70–300mm f/4–5.6 APO DG MacroLaval, Quebec (Canada) ©2011
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I see, no bird. Wonderful feets! ;-)
hihi, thank you Priska ;)
Diver in wetsuit? :D LOL – great capture, my friend!
thank you so much dear ((hug))
… must be an anorexic diver then ROFL …
lollll =D
such a smile-inducing photo! :)
so glad it brought a smile on your face :) thank you for the visit and comment!
Your title rocks. Great tones
thank you very much Lisa :)
… what a sensational image….wonderful! I see …webbed feet!
so glad you like it Katy ;-)
(giggles over the cuteness) I adore this!
;-) thank you so much! glad you liked it
I like shooting bird feet, this is fabulous! Love the tones too!
thank you very much! :)
Quelle superbe capture Aimelle…love it!
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