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CD Players
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DJ Software
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CD Recorders
Digital Recorders
DSP Accelerators
MIDI Interfaces
Recording Software
Samplers & Synths
Studio Monitoring
USB Microphones
WordClock & Syncronization
Architectural Lighting
Clamps & Safety Cables
Controllers / Dimmers
Effect Lighting
Fog, Snow & Bubble
Gobos & Gobo Projectors
Lamps & Bulbs
Lighting Stands
Mirror Balls & Motors
Moving Head Lights
Scanner Lights
Strobe Lights
Wash Lights & Par-Cans
Broadcast Routing & Dist'n
Camera Accessories
Carts, Stands & Mounts
Computer Video Hardware
Digital Signage Controller
Distribution Amps & Extenders
Format Converters
Lighting for Video
Multiviewer Processors
Scopes and Test Equipment
Storage Media
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12inch Box Truss
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Samson's flagship Z55 Professional Reference Headphones meet the highest standards of critical studio reference head-on. The Z55s offer exceptional detail and clarity with an immersive soundstage and frequency response that's impeccably balanced. The Z55s deliver all the subtle elements of a mix. No hype, just the ultimate in sound reproduction, comfort and convenience.
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For the line construction project of the 380 kV "Nordring Berlin", the first plan approval has been granted. On 20 August 2013, the State Office for Mining, Geology and Raw Materials (LBGR) in Cottbus approved the application for planning permission for the section between the Wustermark substation and the Oder-Havel channel under certain conditions. The decision and all documents are again available for consultation, from 7 to 21 October, in the following municipalities: city of Hohen-Neuendorf, city of Velten, municipality Oberkrämer, municipality of Schönwalde-Glien, city of Nauen, municipality of Brieselang, municipality of Wustermark, city of Kremmen. Those interested can also find the decision and important plans and planning documents online at the website of the LBGR.
50Hertz is planning a 380 kilovolt EHV overhead line between the Brandenburg substations of Neuenhagen bei Berlin and Wustermark. The overhead line will be constructed on the same route as the current 220 kV overhead line. With this project, 50Hertz factors in the growing segment of renewables in Brandenburg. The grid expansion is necessary to achieve the German and European climate protection objectives.
The 380 kV "Nordring Berlin" increases the security of supply in and around the capital and reinforces the grid connection of the steel mill in Hennigsdorf, Brandenburg. 50Hertz Transmission GmbH is planning to invest a total sum of about 70 million € in the 80-kilometre 380 kV overhead line. Together with the conversion of the switchgear at the substations, the investments total approx. 110 million €.
50Hertz is currently preparing the planning approval procedure. The 380 kV "Nordring" will be realised in two construction phases and be finished in 2016/17. The spatial planning procedure was concluded in August 2011.
All information on the project's progress

subset: commoncrawl


text:
|Page (1) of 1 - 04/04/12
|email article
|print page
Burger King dusts off crown and going public againBurger King is dusting off its crown and has deal that will make it a publicly traded again
Page: 1
Related Keywords:Burger King-Stock Listing, Consumer products and services, Industries, Business, Corporate stock, Corporate news
Source:Copyright 2012 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.. All Rights Reserved


text:
Photos are for members only!!
Peachmate is a 100% free sex site for adults looking for fun with no strings attached.
Escort ads, casual sex groups, personal ads, video chat and much more.
We are sexy, fit...love to be in nature, yoga, rock and roll, jazz, dancing, burning man, living the luscious life. We are both very fit, he's into science and music and is cute and handsome and built,


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PRICE: $1.99 / print
First purchase must contain a minimum of 3 prints.Includes digital copy.
Composed by Daniel Read - Digital Sheet Music
Product InformationWindsor composed by Daniel Read - Digital Sheet Music
Windsor digital sheet music. Contains printable sheet music plus an interactive, downloadable digital sheet music file.
- This product is available worldwide
The Arrangement Details Tab gives you detailed information about this particular arrangement of Windsor - not necessarily the song.
Not the arrangement you were looking for? View All Arrangements
There are no reviews written for Windsor.
In order to write a review on digital sheet music
you must first have purchased the item.
Publishing administered by: A-R Editions, Inc.


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(631) 390-9650
Share Broker Profile
Affiliated Broker
Tony Calvacca, CBI
Anthony J. Citrolo, CPA is a managing partner and founder of New York Business Brokerage, Inc. and Strategic Merger & Acquisition Advisors. He is a Certified Merger & Acquisition Advisor (CM&AA), a Certified Business Intermediary (CBI) and a New York State Licensed Real Estate Broker and is the founding partner of NYBB Commercial Real Estate, Inc.In his role as managing partner, he works directly with business owners, guiding them through every aspect of the selling process, and also works closely with his staff of intermediaries on the financial and operational analysis of each case to ensure that every client receives the maximum selling price. In addition, Anthony has forged a program for private companies to benefit by growing through acquisition. The Targeted Acquisition Program that Anthony developed is designed to identify companies which would result in accretive value enhancements for organizations seeking top and bottom line improvement.Anthony is a Certified Public Accountant with more than 35 years experience in business operations, management and finance. He chairs the New York State Society of CPAs Business Exit Strategies and Succession committee which is dedicated to bringing knowledge to the CPA and business owner community about the beneficial factors of implementing an exit strategy in today's family owned businesses. Anthony provides owners with a roadmap which is necessary to improve value, advising on internal and external value drivers and implementing processes which make businesses more efficient and profitable.He has been named an industry expert by Business Brokerage Press, Inc., a national publisher of educational content for intermediaries and business brokers. Anthony is a sought-after speaker and is quoted regularly on valuation and mergers and acquisition issues in many respected publications including The Wall Street Journal, Newsday, Long Island Business News and The Journal of the National Conference of CPA Practitioners. He is recognized as a Merger & Acquisition Expert in the Lower Middle Market as well as a Family business specialist.
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This was my best semester so far, but I am also realising how tough it is to pull my grades up after a few shitty semesters at the start of my NUS life. My current CAP rollercoaster is: 3.5 > 3.33 > 3.38 > 3.59 > 3.78 > 3.97. The 3.33 and 3.38 semesters really screwed things up, sigh.
To any freshie reading this, don't waste your first few semesters! It is so much easier to start with a strong foundation. So many seniors told me this, but I just had to touch the fire to know it burns.
Anyway, with module bidding ahead, I guess it's time to post a module review!
NM2209 Social Psychology of New Media
Lecturer: Dr Jung Eun Hwa
We were her very first batch of students, so classes were not conducted very well. But she was so patient, helpful and eager to improve, I believe there is potential for improvement in the subsequent semesters :)
Workload: 1/5
1 midterm (MCQ & short answer)
1 final (MCQ & short answer)
1 presentation (group)
Weekly discussion questions
Content: 2/5
This mod had potential to be very interesting. It combined social psychology and new media, both of which greatly interest me. However, the content was taught in a very research-focused manner, which made it a little dry.
Difficulty: 1/5
Grade: A
NM3232 Strategic Communication: Concepts
Lecturer: Dr Tracy Loh
Lessons were conducted efficiently, which I liked. I also get the feeling she has high expectations, which worked for me because it motivated me to put in more effort.
Workload: 2/5
1 midterm (MCQ & short answer)
1 final (case study; open book)
1 case study presentation (group)
Class participation
Content: 3/5
There were a lot of theories since this was meant to be a theory mod. I enjoyed it because I love PR mods, but that's just my preference. Also, 2 groups had to present case studies each week, and the variety of case studies made lessons quite interesting.
Difficulty: 2/5
This is the type of mod where you can score well as long as you do your readings, understand the concepts and apply them correctly. Readings were quite easy to understand as well.
You can secure around 20% of your grades through class participation. Each presentation will include discussion questions so you are given the chance to speak up in class, and forum posts take at most 15 min of your time.
NM4228 Crisis Communication
Lecturer: Dr Tracy Loh
Yes it was a double-Tracy semester
Workload: 5/5
1 concept paper (individual)
1 case study presentation (group)
1 rumour activity (group) + rumour analysis (individual)
1 crisis communication plan (group)
1 mock press conference (group + individual)
1 reflection (individual)
Content: 4/5
I love PR mods and I find crisis comms very interesting, so I thoroughly enjoyed the content.
Difficulty: 5/5
NM4883D New Media Production and Public Engagement
Lecturer: Kenneth Tan
He really puts in effort to give constant feedback for your videos, which will guide you along the way.
Workload: 5/5
/edit - read the module review for AY16/17 SEM 2 here!
Do note that this review was based on my own preference. I tend to enjoy PR mods more than media studies or design mods.
*** Also, the content, workload or prof might change each semester ***


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"Transformations In The Middle East And North Africa – The EU's Response" debate, June 2016 © European Parliament Research Service
A core feature of the Schuman Centre's mission is to engage with the world of practice though high level policy dialogue and executive training. The model that has been developed over the years brings together academics and practitioners in mutually beneficial engagement in different formats - workshops, seminars, and restricted roundtables. The distinctive role that the European University Institute plays is to provide a European-level forum that is not regarded as belonging to any one member state. Since 2011, the Centre has held more than 20 Policy Dialogues.
The Florence School of Regulation interacts continuously with numerous Commission's Directorate Generals, the European Parliament, agencies, national authorities and the private sector. For instance on 14 and 15 April 2016 the school held the fourth Vienna Forum on European Energy Law, a joint annual initiative between the Florence School of Regulation and the Energy Community Secretariat.
All of the research in the Global Economics area of the Global Governance Programme has policy relevance. In 2014 research was presented to the World Trade Organisation's Ambassadors in Geneva, the European Commission and policy audiences in various European capitals and Washington DC. For the first time in September 2016 the Schuman Centre also hosted the World Trade Forum conference.
Still in 2014 under the auspices of the Cultural Pluralism area of the Global Governance Programme, Professor Anna Triandafyllidou organised a high level policy workshop on Migrants and Minorities: Towards a Common Rights Framework?. The workshop brought together academics and representatives from European and international institutions such as the OSCE Commissioner on Minorities and the Council of Europe Commissioner on Human Rights. More recently in May 2017 Professor Triandafyllidou also organised a policy workshop on 'EU International Cultural Relations: a Strategic Approach'.
On 16 June 2017 an important conference co-funded by NATO tackeld the topic of Terrorism & European Security Governance and gathered representatives of both academia and officials working at NATO, Europol and the European Commission. For more details on the policy dialogue activities of the Global Governance Programme, please refer also to their website.
The European University (EUI) Institute signed a Memorandum of Understanding with the European Parliament (EP) in 2014, where it committed to two dialogues with the European Parliament each year. The Schuman Centre was asked to organise these so-called 'EUI-EP Policy Roundtables'.
In December 2014 a first policy dialogue roundtable was organised on 'The Institutional Significance of 2014 in the European Union' with the participation of Brigid Laffan, Director of the Schuman Centre, Professor Thomas Christiansen and Professor Diego Garzia. The same year the European Citizen's Prize 2014 was also organised at the Historical Archives of the European Union in Florence in collaboration with the Information Office of the European Parliament in Italy.
In May 2015 an EUI-EP Policy Roundtable took place on 'Economic Governance in the EU', with Pervenche Berès, European Parliament rapporteur on the review of the economic governance framework, Brigid Laffan and leading researchers in the area.
In December 2015 the focus was on 'Higher Education in the EU: stocktaking and challenges', seeking to share experiences between the world of academia and the world of policymakers regarding higher education in the EU. The keynote address was given by Joseph Weiler, President of the European University Institute, and the panels included experts from the Institute and the European Parliament.
On 14 June 2016 the EUI/EP Policy Roundtable discussion was on 'Transformations In The Middle East And North Africa – The EU's Response' and focused on the current Syrian and Libyan conflicts, their impact on the neighbouring countries and the EU's critical role in this scenario.
On 21 June 2016 another policy dialogue with the European Parliament centred around 'Media Pluralism In the EU: Risks, Opportunities, Best Practices', with the participation of Mairad McGuinness, Vice-President of the European Parliament, and Professor Luigi Parcu, Director of the Centre for Media Pluralism and Media Freedom of the Schuman Centre.
On 7 November 2016 the EUI/EP Policy Roundtable discussion focussed on 'Evidence and Analysis in EU Policy-Making: Concepts, Practice and Governance' with the participation of Ioan Mircea Paşcu, Vice-President of the European Parliament, Anthony Teasdale, Director-General, DG European Parliamentary Research Service, Wilhelm Lehman, EP Fellow at the Schuman Centre and Gaby Umbach, Visiting Fellow at the Global Governance Programme.
On 7 December 2016 the discussion was on 'The 1976 Electoral Act 40 Years On: History and significance for European democracy today', where MEP Jo Leinen, Co-Rapporteur on 'The Reform of the Electoral Law of the European Union', Committee on Constitutional Affairs, joined the debate from Brussels.
Page last updated on 28 July 2017


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|This article is about a/an episode in Kyukyu Sentai GoGoFive.
Secret Art! The Tornado Drop (奥義!竜巻落とし Okugi! Tatsumaki Otoshi) is the thirty-sixth episode of Kyukyu Sentai GoGoFive.
Daimon must devise a way to defeat an unstoppable grappling Psyma Beast who has decided to learn from GoYellow's teacher the art of fighting.
to be added
to be added
- This episode aired alongside Moero!! Robocon episode 40.
- A clip from this episode is used in Hyakujuu Sentai Gaoranger vs. Super Sentai to demonstrate the power and skills of fighting by Daimon to Kai Samezu (GaoBlue)
DVD releases
Kyuukyuu Sentai GoGoFive Volume 7 features episodes 33-38.
See Also
- The Chosen Path - Power Rangers counterpart in Lightspeed Rescue. See comparison page.


text:
6 types of triangles
find all 6 triangle mrs.cantrell
An acute triangle has 3 angles less than 90 degrees.
An obtuse angle has 3 angles more than 90 degrees.
An right angle has exactly 90 degrees.
Equilateral triangle has all equal angles.
Isosceles triangle has two sides equal.
Scalene triangle has 3 angles that are not equal.


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Oby Nwankwo
I facilitate a 6-week Self-Management workshop which meets once a week for 21/2 hours. On the third session, i had to play a relaxation CD for the particpants. Unfortunately, i did not have a CD Player. The only other option was to read the script to the participants hoping they would be relaxed. Once i finished, 4 of the 6 participants recommended me to try out voice over. They preferred my voice to the CD.
To make a long story short, i love to read; enjoy reading aloud and i have the voice. I am the best person for it.
Middle Aged
Special Skills
Audiobooks, Business, Cartoons, Documentaries, Educational, Internet, Jingles, Movie Trailers, Music, Podcasting, Radio, Telephone, Television, Videogames
I have never done this professionally but i am always called to read in church, social gatherings and professional meetings.
Masters of Arts in Liberal Studies
Payment Terms
Hire Oby as a voice actor. Payment is made through Voices.com SurePay, an escrow service that guarantees your work is done to your satisfaction. Send payment securely by Visa, Mastercard or PayPal through Voices.com then download your files from the website.
Watch a video to see how to make a payment
Next Steps
To contact Oby Nwankwo about your project, request a quote today. We'll walk you through the process step-by-step. It's fast and easy.
This talent has not uploaded any demos yet.
Title of Your New Demo 7777 Listens
Hire Oby Nwankwo as a voice actor. Working with Oby Nwankwo is fast and easy. We'll walk you through the process step-by-step.
Request a quote for your project today.


text:
Question: Consider a portfolio of two securities one share of Johnson
Consider a portfolio of two securities: one share of Johnson and Johnson (JNJ) stock and a bond that pays $100 in one year. Suppose this portfolio is currently trading with a bid price of $141.65 and an ask price of $142.25, and the bond is trading with a bid price of $91.75 and an ask price of $91.95. In this case, what is the no-arbitrage price range for JNJ stock?
View Solution:
View Solution:
Answer to relevant QuestionsYou currently have a four-year-old mortgage outstanding on your house. You make monthly payments of $1500. You have just made a payment. The mortgage has 26 years to go (i.e., it had an original term of 30 years). Show the ...You are head of the Schwartz Family Endowment for the Arts. You have decided to fund an arts school in the San Francisco Bay area in perpetuity. Every five years, you will give the school $1 million. The first payment will ...You have just entered an MBA program and have decided to pay for your living expenses using a credit card that has no minimum monthly payment. You intend to charge $1000 per month on the card for the next 21 months. The card ...Suppose you invest $2000 today and receive $10,000 in five years.a. What is the IRR of this opportunity?b. Suppose another investment opportunity also requires $2000 upfront, but pays an equal amount at the end of each year ...You can earn $50 in interest on a $1000 deposit for eight months. If the EAR is the same regardless of the length of the investment, determine how much interest you will earn on a $1000 deposit fora. 6 months. b. 1 year. c. ...
Post your question


text:
1. Choose a finance option
0% Finance couldn't be easier to arrange, enabling you to spread the cost of your new bike or equipment and pay nothing in interest. Simply use the handy calculator to the right to get an indication of your repayments. At checkout, fill in the online application form and we'll sort the rest.
Only available to UK residents over 18, subject to terms and conditions.
2. Select amount to pay as a deposit
Interest Free Finance (6 Months)
|Monthly Repayment
|Cash Price
|Amount of Credit
|Total Repayable
|Agreement Duration
|6 Months
|Rate of Interest
- Description
The Zero Z.3 is designed for riders who want stunning clean looks, smooth shifting technology and a ride performance fit for a pro. A fast, responsive and comfortable road bike, fit for riders who push through that extra mile in search of greatness! Powered by Shimano 2x11 mechanical Ultegra on a stiff, light, and confidence inspiring 30/40T high modulus carbon fibre frame the Zero Z.3 will have you looking at the road a little bit differently.
- Specification
Gender Mens Discipline Road Frame 30/40T Monocoque Carbon Road Race w/ Tapered Headtube & Fully Internal Cable Routing Fork Genesis Carbon SL Road Race w/ 1.5" - 1-1/8" Tapered Steerer Headset FSA Orbit C-40, NO.42 Stem Genesis Code 7 / -7deg / XS, 90mm / S-M, 100mm / L-XL, 110mm Handlebars Genesis Tranz-X / XS, 400mm / S-M, 420mm / L-XL, 440mm Grips Velo tape w/Gel Brakes Shimano Ultegra BR-6800 Brake Levers Shimano Ultegra ST-6800 Front Derailleur Shimano Ultegra FD-6800 Rear Derailleur Shimano Ultegra RD-6800 / SS cage Shifters Shimano Ultegra ST-6800 / 2x11 speed Cassette Shimano CS-5800-11 / 11-28T Chainset Shimano Ultegra FC-6800 / 52-36T / XS, 170mm / S-M, 172.5mm / L-XL, 175mm Bottom Bracket Shimano BB-RS500-PB Pedals No - Click here to see our pedals » Wheelset Fulcrum Racing 7LG Front Tyre Continental Grand Sport Race 700x25c Rear Tyre Continental Grand Sport Race 700x25c Saddle Genesis Road Comfort Seat Post Genesis Alloy / 27.2x350mm
- Reviews
Customer Reviews
Review "Genesis Zero Z.3 : Phantom Black 2017"
*Price based on 0% deposit and 36 monthly installments | ** On orders over £50.00. Due to restrictions from the manufacturer we are unable to ship Trek, Whyte, Cervelo, Focus and Wilier bikes. Please contact us for more information and advice. Excludes Highlands and Isles which will be quoted separately. We do our very best to ensure product accuracy but from time to time specification and product images may be subject to change. Please contact us for any product queries you may have.
PLEASE NOTE: discounted prices are not available on purchases using 0% finance or a Cycle to Work Scheme. Discounted prices are not available in conjunction with any other promotion.


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Looks like #Facebook is never far from controversies. After getting banned in Pakistan over a contest about Prophet Muhammad's Caricatures, it's #Bangladesh who has now banned the site over a similar matter. The country's telecommunications regulator, the #Bangladesh Telecommunication Regulatory Authority (BTRA), has banned the site temporarily after a Bangladeshi national was arrested for uploading satirical images of Prophet Mohammed along with the country's leaders.
The citizen, Mahbub Alam Rodin, was arrested from #Bangladesh capital Dhaka and was charged with posting satirical images on #Facebook. Rodin was taken in to custody by the Bangladeshi elite Rapid Action Battalion (RAB). Apparently, the RAB was tracking Rodin's online activity since the past year and has termed the person's online conduct to be 'offensive'. Rodin allegedly had seven #Facebook accounts he created with fake e-mail IDs. All seven ID's are being checked now for libelous content. Bangladeshi authorities have said that access to the site will be restored after the pages with the objectionable content are removed.
Rodin is an unemployed Bangladeshi national who used several online aliases like 'Brigadier Mahadi', 'Sepahi Mahadi', 'Imam Hossain', 'Rodin Al', 'Mohammad Al Mahadi' and 'Junaida Khandaker Zihan', according to Commander Mohammad Sohail, director of RAB's legal and media wing, as quoted saying by the Daily Star.
The blockage of #Facebook was followed by protests by the student community in #Bangladesh who were seen on the streets. Experts have also criticised the government for blocking the entire website – instead of the individual profiles that contained the objectionable content. Islamic political parties in the country have however welcomed the ban.
While the recent #Facebook controversy was more Pakistan centric, let us also remind you that #Bangladesh too has had a history of blocking websites over various issues. In March 2009, popular video sharing website YouTube was blocked for political reasons rather than religious.
While we file this story, a Pakistan Court has called for unblocking #Facebook in the country.


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Employment Law Documentation
The documentation you provide your employees with is the foundation of your employment relationship. By law, you must provide a statement of main terms to all of your employees within 2 months of commencement of employment, and the law also stipulates what areas you must cover in this statement.
Your employees should also be made aware of all of the rules, policies and procedures in place in your organisation so that they know what you consider to be acceptable and unacceptable behaviour. A handbook, to accompany the statement of main terms, is an ideal method of making employees aware of this vital information. Setting out your rules in this way is vital as evidence, in the event that your employees break a rule, that they were aware of the rule in the first place.
Peninsula will create statements of main terms for each of your employees, together with an employee handbook which they will be able to refer to when necessary.
The handbook will include your policy on:
- Absence reporting
- Whistleblowing
- Equal opportunities
- Anti-bribery
- Disciplinary and grievance procedures
In addition, our suite of employment law documents includes all the request forms and records that you will need during employment. A few examples from the range are listed below:
- A range of documents to help in your recruitment process, for example, sample personnel specifications, application forms and interview rating forms
- Health questionnaire
- Change to personal details form
- Holiday request form
- Absence reporting form
- Return to work interview form
- Parental leave record
- Exit interview form


text:
I have a Swann DVR9 Securanet 9 Channel DVR for my CCTV, it is configured with a MAC address and an IP address (192.168.2.123) and is running on port 80 because of my firewall settings. I have added the MAC address of the device to the mac address filtering page on the switches / routers. The device is pinging and spiceworks can recognise it by ip address, MAC address and serial number but not anything else such as brand. It is running a linux firmware which should work because I have linux workstations on the networks as well as virtual linux servers which run perfectly fine, I am however using windows as the main os. Anyways, at first you could access the DVR's stream and watch the cameras live and remotely as well as backing up remotely. Recently without any changes to the network (although i plan to do some) the stream from the DVR has stopped, I have tried to re-configure it. Swann fail to help. They said are you sure the MAC address is correct on both the DVR and Switches. I said yes. Nothing can connect to it. I'm now doing back-ups for a week by USB which only seems to recognize 2GB from, so I'm stuck with 2GB back-ups. I should have bought a server based DVR but I am stuck with this. Can someone please help me as this is urgent. Thank you in advance.
Daniel S
26 Replies
Aug 26, 2009 at 8:18 UTC
Hi Dan,
If it was I who was tasked with this, I would first set up a test between just a workstation and the DVR to take any other variable out of the loop. If I cannot address the DVR under those circumstances, then it is time to restore the unit to factory defaults, assuming there is a way do do this, and start over.
Looking at the manual, the DDNS settings look interesting, as there is a "notice" about the syntax required to be reversed if the port being used is 80 or not. Weird. I was unable to get our DVR to work on port 80, period. I had to use a different one and use my router to map that traffic to the ip address. BTW it is not a Swann.
Another thought I had was what if one of the recent browser updates has broken or prevented the software from working that loads when you connect and view. Try using an older unpatched version of the browser.
Most DVRs use a server or URL from the manufacturer to assist with the viewing. Be sure you are not blocking it.
I have to perform some tasks, but will think about this further.
Aug 26, 2009 at 10:53 UTC
I had tested it in that manner previously and it didn't work, I am only fifteen years of age and so I don't know as much and when checking over the settings for the n'th time I realised that the IP Subnet Mask was smaller than the IP address, the subnet mask was 192.168.2.0 on the DVR when the IP address configured with the device was 192.168.2.123. Sorry about hassling you, but thanks for answering it is what made me look anyway. All of my updates are handled on daily bases but are first tested in virtual machines. I don't block URL's inside the network I filter it before it enters the network using a proxy server. Which DVR did you use, because it has been a pain since. I probably would have been better off buying a cheap dell, stick 1TB inside with a good processor and 4GB RAM, then flash it with ubuntu and get some surveilance software to capture from the BNC Capture (4 inputs) cards that are available from swann. I wish it could multi-task which is annoying because it can't cope and I get connection losses from it all the time because it crashes.
Oh well, Thanks
Aug 26, 2009 at 11:44 UTC
Damn, Dan, at 15 you sound more knowledgable than half the IT people I meet who claim to have 10 years plus experience. I don't know much about linux because I have never had to do much with it and I always am able to find someone like you to help me. (grin)
I was looking at your subnet mask statement and assume that you made it 255.255.255.255 when you said you made it 192.168.2.0 . I also assume that you know on most small business networks that setting is always 255.255.255.0 on your side of the router. Reset the DVR to factory defaults, software reload if possible. Then set the thing up like it is any other workstation on the network, and use a static IP. If you use DHCP in your network then reserve the address so it gets the same one every time (and make the DVR use some other port than 80, like 4500 (not used by anything). Try the test again locally.
I was thinking like a windows guy when I thought dedicating a server for DVR was too much expense. It's not really when Linux is free and you have much of the hardware already. That sounds like a fun project.
Our DVR sucks a$$. It is made by Pentaplex, PDVR-6300. After reading the manual for yours I am kind of suspecting that yours and mine may be made by the same people under a different name. It also seems to struggle to do one thing at a time.
I suspected that having the DVR on port 80 has alot to do with the problem, but probably not if you cannot connect to it locally.. 80 is used by everything internet. 8080 is one I have used in the past, but if you have a proxy server it could conflict depending on the proxy. Port 4500 is cool, I use that one all the time. Once you get the thing to work localy, you then just tell your router to redirect all traffic coming in from the internet for port 4500 to the DVR's ip address.
Anyway Dan, if I can help don't hesitate to ask.
Aug 26, 2009 at 4:13 UTC
Port mapping will help that via the firewall.. if port 80 is blocked remotely... many are..
zoneminder works fine and also has full live distro's for it... sort of works with ubuntu but better with some others...
running two of them and they work maybe not like production dvrs but work okay...
I like Onssi as well as Dedicated Micros... for production cost effective and working systems that super expensive... DVTel and others are super high...
Aug 26, 2009 at 4:27 UTC
thanks WareZwolf, I get that alot from people (saying i know more than an average user) which is why I took ICT for GCSE's YAY. I agree with you that the DVR was probably made by the same company behind the scenes. It said triplex (record / backup / networking) yet you have to stop recording to do a backup and the device crashes when networking and recording. In my school and where I went to work (elsewhere) for my work experiance, they both have server based DVR's which support multiple web-clients at any one time to view different cameras and to backup simultaniously (bad spelling there). The main switch is set up as 255.255.255.0 it was on the DVR that I had set it incorrectly ... probably on a late night when I was trying to diagnose it to actually network. Even on other ports it crashes :( seems to hate me I have to keep checking on it because the date / time stamp keeps freezing and the networking freezes alot not to mention lags on a gigabit network. Oh well, maybe I can invest into a server based one in the future. One thing I hate is that the software they provided can't backup and you have to do it at the physical unit as well as whatever you do on-screen changes the view everywhere. As well as the fact that to playback you have to stop recording. I'm starting to actually screen record some of the events because it is getting such a pain. (my USB back-up just finished --- again with 2GB limit). Thanks for your help. I appreciate it.
BTW running things on port 80 is fine because internet goes through the proxy server on a different port (using port forwarding).
Aug 26, 2009 at 4:28 UTC
B-C: I will look at your company names tomorrow, but are these DVR manufacturers? and are the server based?
Aug 26, 2009 at 4:35 UTC
another thing i just noticed that I don't like, is that I can't tap into the stream with any other surveilance software ... you can only use swanns annoying interface attached screenshot.
Aug 26, 2009 at 4:43 UTC
B-C: I'm checking the manufacturers now forget tomorrow.
Zoneminder is linuxed based but for network cameras only. We own analouge cameras which is why we use the DVR to network. I think I am correct in saying this, I only briefly read the summary. But it looks good. I might buy a system and flash ubuntu server onto it and install these if it supports analouge DVR streams and stuff like that.
Aug 26, 2009 at 4:45 UTC
Oh that little f*cker of a DVR just crashed... screenshot
Aug 26, 2009 at 4:46 UTC
oh yeah i forgot i cleared it out for security purposes in screenshot one. woops!
Aug 26, 2009 at 4:48 UTC
but the buttons are active in screen shot one to proove* (bad spelling) it. sorry for spamming your mailboxes.
Aug 26, 2009 at 4:55 UTC
Do you know any for analouge cameras that are preferably open source, freeware, or cheap? I'm most familiar with ubuntu ... force of habit i guess. Is it red hat or another linux distro? Well I say Im most familiar with ubuntu that's quite a lie as I just started with it a few weeks ago but I don't know any others so its fair to say that. What type of firewall software / hardware do you use? Mine is just a mix of linksys utilites, belkin utilities and dd-wrt utilities (as well as the proxy server).
Aug 26, 2009 at 5:04 UTC
I sent Swann this message:-
I have come across some more issues with networking, I will explain the brief set-up of my network just incase it is related: I have a central hub which is a belkin switch in which the modem, server, DVR and workstations are connected to. The server is not connected to the DVR in any way apart from the fact that it is in the same infrastructure. Whenever I point my browser (IE 8) on any of the work stations to the internal IP or external IP address of the DVR I get a page from Internet Explorer that it cannot display the page with a diagnostic button beneath, I have run the diagnostic tool to see if it will correct the issue but obviously it hasn't hence contacting you. After I received your last e-mail (below) the set-up was working perfectly for about three weeks. Having made no changes or additions to the network I have started to see the error page. How can I fix this? I have tried to diagnose it myself using network tools which are not succeeding. The network cable is fine because the device is recognized on the network switch and on the network maps.
How does the network back-up feature work because the button is disabled on the software and webpage?
Is there any way to add the DVR to appear as a mapped drive where I can get the mcg files in a normal hard drive manner?
What format is the files written onto the internal HDD, is it mcg? so that I can hot swap disks every time it is full?
Is there a software that will turn all the mcg files into a common video format such as mp4 or avi without using the supplied software?
Can you add the DVR's stream to any other software to monitor the cameras locally without using the supplied software?
Thanks in advance,
Daniel S
and they replied:
Dear Sir,
We would advice you to turn the DVR Off then On again and see if you can get access to it after. Regarding the change of the Mac address, did you use a Mac address of a different device or did you create one yourself? If you used a Mac address from a different device on your network, we would advice you to change the last 4 numbers of the Mac address by some else. (Note, Mac addresses are made of hexadecimal number. Those numbers have to be between 0-9 and a-f).
(my responce now: i turn it off and on every day about 30 times because it crashes never mind access)
To use the network back up, you will need to select and play and event before you can have access to that function
(my responce now: yes the button is still disabled when you have an event selected, hence writing to you)
No the DVR will not appear as an external or network drive and you will not be able to transfer files directly from the hard drive without the software provided.
(my responce now: it should if you want me to buy more from you in the future)
You should be able to find a third party software online to convert MCG to AVI but we can not recommend any of them nor do we offer support on this. The same applies for the streaming function.
(my responce now: why bother ... there is nothing around they made it that tough)
Kind regards
Swann Technical Support UK
Tel: 0203 027 0979
E-Mail: email@example.com
I know I may seem a bit harsh here, but after all the hassle it has caused me I feel like just getting a new one now.
Aug 26, 2009 at 5:10 UTC
I'm on the urge of giving up ... the DVR still says 22:46:13 when it is now 23:06. It's still recording just without the time /date change. Swann's help is absolutly ridiculous although its probably my DVR that's faulty but I've got to give it to them for quick replies. On their website, for about one and half years they've had a knowledge base on there without any questions or answers for any of their products ... trying to fool others that their products are perfect? eh, I'd think twice before that move swann .. look at apple their kb is huge and they help everyone properly and they have perfectly good hardware and software because of it.
Aug 26, 2009 at 5:16 UTC
looking at http:/
Aug 26, 2009 at 5:20 UTC
the web interface looks better on the pentaplex and you can actually adjust the quality per camera - i can't as it actually records as a grid of cameras.
Aug 27, 2009 at 10:55 UTC
Most of the Consumer Grade DVR's are like this... No Adaptablility... They are completely useless and barely work when required...
Basically they do record but accessing the recordings over their interface is a chore at best... and their support... I think over 100 Manufacturers use the same crappy support...
The DVR's I listed were weren't server based except onssi - and Zoneminder.
ONSSI however will only accept IP cameras. (Could try LuxRiot though that will take both analog and IP cameras. Interface is okay and can load on any xp / 2k3 box with a capture card)
www.luxriot.com (commercially supported PC based software DVR)
www.zoneminder.com (linux - but not exactly a great interface. The project needs some TLC From graphic designers. Currently more of a Coders DVR at this point)
Worked with a similar DVR that crashed on Port 80 a lot... Found that it could only accept a single connection at a time and couldn't adjust settings from the web interface without crashing the system. (Adjust settings locally and only view over port 80)
Reset to Factory Defaults and re-set IP addresses...
http://www.ipchicken.xn--com-0da; Does this address displayed change or stay the same all the time?
No these DVR's won't allow exporting the images out to another source like a webpage or anything else. They're cheap and they don't even do the job they were designed to do very well.. WASTE of $$'s
you said this: "......Modem to belkin to devices..." Where is the firewall in this configuration?
Modem > Hardware Firewall > Belkin Switch > devices?
If not what is the firewall?
Aug 27, 2009 at 12:08 UTC
i don't have a physical hardware firewall, hence asking you above what you use ... I use a proxy server to filter connections and access. The belkin switch has dd-wrt on it which has mac address filtering and a few other rules configured to it. This switch is wired to a few other switches to distribute the connections and also connected to the servers and nas devices and dvr.
Aug 27, 2009 at 12:12 UTC
My IP address is static - and it leased forever (this is true for all the devices on the network). Swann did mention you may find a software that can tap into the stream. BTW I use virtual servers and open BSD is connected but not largely involved.
Aug 27, 2009 at 12:16 UTC
As to zoneminder, I would love having that because as I know quite a bit of javascript, html and css. I could easily run zoneminder as the backend and for the front end I could build my own interface which looks sleek, proffessional and user-friendly for clients to use (intergrate it into my future intranet that i will make although i don't know how to set it up. would xampp be good?). Someone mentioned on the zoneminder forum that if you use wireshark you can analyse and try to hack into the dvrs stream. so maybe...
Aug 27, 2009 at 12:24 UTC
Then the Belkin is a firewall... dd-wrt is a custom firmware - I know I use it... v24 Sp1 I hope is the version you're on..
i don't have a physical hardware firewall, hence asking you above what you use ... I use a proxy server to filter connections and access. The belkin switch has dd-wrt on it which has mac address filtering and a few other rules configured to it. This switch is wired to a few other switches to distribute the connections and also connected to the servers and nas devices and dvr.
Belkin Router & Switch.
Aug 27, 2009 at 12:26 UTC
worthless... mjpeg would be needed for zoneminder to grab the streams I guarantee they don't spit out clean mjpeg or Mpeg4 without a stupid activex plugin probably...
My IP address is static - and it leased forever (this is true for all the devices on the network). Swann did mention you may find a software that can tap into the stream. BTW I use virtual servers and open BSD is connected but not largely involved.
Aug 27, 2009 at 12:28 UTC
Remove the DVR from the picture.. it will only cause headaches...
As to zoneminder, I would love having that because as I know quite a bit of javascript, html and css. I could easily run zoneminder as the backend and for the front end I could build my own interface which looks sleek, proffessional and user-friendly for clients to use (intergrate it into my future intranet that i will make although i don't know how to set it up. would xampp be good?). Someone mentioned on the zoneminder forum that if you use wireshark you can analyse and try to hack into the dvrs stream. so maybe...
purhcase a card for the video input... http:/
Aug 27, 2009 at 12:28 UTC
I very much agree with BC's comments about DVR's in general. Your Vid Server is probably the only solution that will do what you want without causing a need for therapy. (grin)
As the user of a Pentaplex I find it poor in all categories and very much like the Swann. (I really do think that they use the same Tiawanese manufacturer.)
Save your $, don't bother with Pentaplex.
Nice work on this thread guys.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


text:
HPRC Blog
Welcome to the HPRC Blog. We've got lots of information here, from quick tips to in-depth posts about detailed human performance optimization topics.
HPRC Fitness Arena: Total Force Fitness
Being mindful means simply being extra aware, in a nonjudgmental way and in the present moment, of your physical and mental experiences, even during ordinary, everyday tasks. Mindfulness isn't just a technique you can do or a skill you can learn. It can also refer to a way of being. In other words, some people work on becoming more mindful and others just are mindful.
Mind-body skills—including mindfulness—reduce stress and improve heart health. And mindfulness in particular (both the skills and the way of being) has become a hot topic. Much of mindfulness research has focused on medical problems, but scientists are just beginning to really understand its role in preventing heart disease.
One recent study looked at people who already tend to be mindful, so it's hard to say that mindfulness causes the good things associated with it, but somehow they seem to be related. However, according to another study, when cardiac patients were trained to be more mindful, they made smarter decisions about nutrition and exercise.
People who already tend to be very mindful, also tend to:
- Not smoke
- Have less body fat
- Have less glucose (sugar) in their blood
- Exercise more frequently
There are a couple factors that impact how mindful you can be in the first place: 1) how in control you feel and 2) whether or not you feel depressed. When you feel in control of your life, you're able to monitor your own behaviors and change what you're doing. When you're feeling down, you might run on "autopilot," without tuning in to your body's sensations or your thoughts.
Over time, research will tell us more about how mindfulness affects healthy behaviors and how healthy behaviors impacts mindfulness. In the meantime, there appear to be many benefits associated with training mindfulness if you don't tend to be mindful already.
Coffee, energy drinks, energy shots, soda—we're surrounded by these products, and many are marketed specifically to teens. Their advertisements make caffeine seem a harmless and effective boost to help teens meet the demands of school and after-school activities. Three of four U.S. children and young adults now consume some form of caffeine every day.
Teens shouldn't consume more than 100mg of caffeine (roughly the amount in an average small cup of coffee) per day. That's enough caffeine to give you energy and help you stay alert. But too much caffeine can be a serious problem. Signs that you've had too much caffeine can be jitters, nervousness, increased heart rate, and an upset stomach. For more about the symptoms of too much caffeine, read FDA's article.
Many drinks and foods that contain caffeine don't clearly say so on the label. Energy drinks, for example, can contain lots of different forms of caffeine, such as guarana, green tea extract, and yerba mate. Although you might see these listed on the label, you still might not see the total amount of caffeine listed. Energy drinks don't have to report how much caffeine is in them. So think twice about how many of them you drink.
And for athletes: Don't use energy drinks to replace sports drinks for extra energy. The same goes for other beverages with caffeine: sodas, coffee, and tea. Sports drinks are for hydrating and replacing electrolytes and other nutrients lost while exercising. Water is best in most cases!
Just because something contains caffeine doesn't mean you have to completely eliminate it. Be aware of all the different sources of caffeine and try not to overdo it. And be sure to watch HPRC's "Caffeine & Teens" video for more from a teenager's perspective.
Based on a blog by HPRC intern Diana Smith. Diana is a military teen and high-school sophomore who is interested in science and enjoys drawing in her downtime.
Attention military family support groups! Want resources to help support the work you do for military families? Check out HPRC's new section in the "Family and Relationships" domain called "Relationship Toolkit." We listened to requests from family support groups and programs like yours and created a section that houses many of our family-oriented HPRC resources in one place. They're grouped according to topics such as building and maintaining strong relationships, exercising and eating healthfully as a family, recharging, and managing emotions. So check out the new section. And if you don't see what you're looking for, let us know via our "Ask the Expert" button.
It's important to take the proper safety precautions prevent home fires. The U.S. Fire Administration has some simple but effective tips to prevent home fires and keep you and your family safe.
Just like athletes, Warfighters need great balance systems for optimal performance. Your inner ear plays a big role in your ability to stay balanced and upright by sending messages to your brain about the movement of your head and body (rotating, forward, back, up, down, speeding up, or slowing down). The collection of nerves and other parts of the inner ear that form this sensory system is known as the "vestibular system." We know that this system is more highly developed in athletes, but some evidence suggests that training the vestibular system can improve balance in less-trained athletes and non-athletes as well.
The vestibular system can be trained, much the same way as a muscle, after injury to the ears or brain, so that patients can experience normal balance again and reduce dizziness symptoms. Medical professionals and therapists use three approaches, which they can teach individuals to do on their own:
- Adaptation. Find the areas of your vestibular system that are "off" (vision, timing, balance, or dizziness) and practice eye-head coordination to regain that skill.
- Substitution. Learn to use different parts of your vestibular system to get the information you need to correct your balance and dizziness.
- Habituation. Challenge your system incrementally (for example, just to the point of feeling seasick) to improve your tolerance of an activity.
Since these treatments can restore normal function in the injured athlete or Warfighter, then it's possible that this kind of therapy can also help healthy service members develop exceptional ear-balance systems and other crucial Warfighter skills. More research is still needed, but the outlook is promising.
Food and color additives exist in many of the foods that we eat. They are used to improve safety and freshness, maintain the nutritional value of foods, and improve texture and appearance. The Food and Drug Administration (FDA) has put together a helpful brochure reviewing how additives are approved for foods, types of food ingredients, and a description of food and color additives.
When performance matters, it's common to feel amped up—your heart beats faster, for example. How you interpret these physical sensations can change how you feel emotionally, including your overall mindset, and ultimately make a difference in how you perform. Recent research into performance anxiety over tasks such as singing, public speaking, and math gives us some insights about performance anxiety in general.
It's normal to interpret some physical signs as performance anxiety. When you feel amped up, it may be difficult—or even impossible—to simply "decide" to feel calmer, because it isn't consistent with what is happening in your body. And trying to pretend you're calm can actually make you feel more anxious. But because your body has some of the same reactions—increased heart rate, "butterflies," etc.—when you're excited, you can actually feel excitement and anxiety at the same time by simply saying "I'm excited!" or deciding to feel excited. This doesn't make the anxiety go away, but adding a layer of excitement over it can be valuable to how you think and ultimately perform..
Excitement feels good and puts your mind on a different track. When you're excited, it's easier to become aware of opportunities instead of potential threats. And this "opportunity mindset" leads to better performance.
So when you feel anxious about performing on the PRT, with marksmanship, or for any other task, remember that it's normal. Convince yourself to feel excited. Allow yourself to see the opportunities. And in turn, enjoy better performance.
Have you ever left a doctor's appointment only to realize that you couldn't remember half of what he or she told you? Or that you forgot to ask some important questions that had been on your mind?
It happens to all of us. Even routine visits can be unnerving. One of the ways you can help avoid these two scenarios is to write things down. It sounds simple, but it can be a helpful habit. Before you or someone you loves goes to a medical appointment, take a moment to jot down any issues or questions that you want to discuss. Have that piece of paper handy to refer to when you see your healthcare provider. Better yet, get a small journal that can fit into your pocket/purse/bag and track all your health statistics and questions in one place over the year.
Remember to jot down your provider's answers to your questions. And while you're there, take a moment to repeat back the main points to make sure you understood them correctly. If you are unsure about something, continue asking questions until you understand the issue.
For appointments that are more complex, consider bringing along someone you trust to take notes for you.
Getting an extra hour of sleep is a dream come true for many of us. For others, the end of Daylight Savings Time means an extra hour on the town or time to catch up on a to-do list. No matter how you choose to spend your extra hour, the amount of sunlight typically decreases over the following weeks, depending on where you are in the world. The change in daylight may influence your outdoors activities, so take this time to make a plan for how to remain active in the upcoming "dark days" of Standard Time.
Plan ahead for outdoor activities in the dark:
- If you jog or hike outdoors in the morning or evening hours, wear reflective or light-colored clothing to be easily visible.
- Plan your route ahead of time and let someone know when and where you will be exercising.
- Have a cell phone handy in case of emergencies.
- Be vigilant. A head-mounted flashlight can help you see holes and debris in your path to avoid sprains and injuries. Also beware of animals that might spook as you pass them in the dark.
- If you must wear earphones, only use one ear bud.
- Bring a buddy or pet!
Plan fun activities indoors:
- Move your exercise routine indoors. Whether in the gym or at home, there are plenty of ways to stay active. Try High Intensity Tactical Training (HITT) for a vigorous workout. Or take this time to give yoga a try or deepen your practice.
- Plan activities that get the entire family involved. Even if you don't have a gaming console, you can try dancing, hula hoop, or a jump-rope contest. HPRC has more family fitness ideas you can try.
- Finally, think about how much sleep you usually get. Do you get the recommended seven to eight hours every night? This extra hour might be the jumpstart you need to begin prioritizing sleep. For more information on sleep tips, check out HPRC's Sleep Optimization section.
With their promises of fast results and huge gains or losses, dietary supplements can be tempting, whether you're trying to maintain your fitness in combat or at home. The advertising claims can be difficult to navigate, and staying informed about potential side effects is a challenge.
Operation Supplement Safety presents an educational video with information you need to know before you consider taking any dietary supplement:
- Potential side effects
- What to do if you experience an unwanted effect
- Alternatives to taking supplements
- Where to get more information
If you have questions about dietary supplements or performance nutrition, and you can't find answers on our website, submit your question to our experts.


text:
Tome TrajkovskiChicago/NW Indiana, Illinois, US
My voice is adult male. I have the ability to alter the age "tone" range from a male in his 20's to an older man in his 70's. My voice has a good lower register though not a deep voice like James Earl Jones.
I can create a natural deeper tone where needed to command more respect, or leave it a bit more natural and conversational. My voice has been described as "powerful", "engaging", "clear", with excellent annunciation and pronounciation. Even in everyday natural conversation, such as a meeting, when I begin to speak people tend to stop what they are doing or saying and turn to look and listen to me.
My greatest features are vocal timbre quality, ability to alter tone and range based on what's needed for the project, excellent ability to read and interpret the script and content, and unfailing desire to give the customer, producer, and/or director what they want and need.
English (North American), Macedonian, English
Australian, British, Eastern European, German, Italian, Macedonian, Mexican, North American, Russian, Slavic, US South (Deep South, Dixie, Delta)
Middle Aged, Senior, Young Adult
Special Skills
Audiobooks, Business, Documentaries, Educational, Internet, Radio, Telephone, Television
My main career and experience, up to this point, has been in the video and audio media production field.
I have worked in this industry since the late 1980's, yes, during the "analog" era. :)
I am also a musician and have had experience recording music groups, vocalists, voice overs, and other projects. During all of these years working behind the camera and the microphone I have had plentiful opportunity to work with a variety of visual/video and vocal talent.
In the early 1990's I was asked and encouraged to lend my voice to a number of advertising videos as well as PSA's-Public Service Announcements, industrial training videos, as well as voicing phone messages and greetings. Most of these were paid professional jobs, and some were done on a voluntary basis for good causes such as PSA's.
Over the past 20 years I have been working at a university creating media, both audio and video, for purposes of marketing, education, training, and messaging. I have a great number of experience years doing voice over, though there were periods when I did not work in voice over.
I have decided to take all of my experience both on microphone as the talent as well as the producer, director, writer, and editor.
I have a voice that is well liked by those who have heard it both in person and no recording. I can do characters, and accents as well, and give an actors approach to my delivery to give the best performance I can for the customer/client.
I can do the voice over as well as produce and edit the product.
I have a BA in Telecommunications, production and TV/Media industry, with a minor in Psychology.
CAD Equitek E100S, excellent and clean microphone, my favorite along with the Neumann TLM 103. Shure SM7B, SM57, SM58. EV RE20. And many assorted mics in various price ranges.
Computer & Software
Asus N56 Laptop w/Intel i7 processor and Nvidia video card. M-Audio BX5 monitor speakers. Adobe Audition, Audacity. Windows OS, Adobe production suite/CC, Wondershare file and format conversion software, MS Office, and others.
Special Equipment
Foam surrounded mix box, to keep things quiet. Suspension mounts for mics to retain quietness. AKG & Sennheiser Pro headphones
Delivery Methods
Per client. Digital files on flash-drives, CD/DVD, cloud based storage and sharing, etc....
Turnaround Time
Based on project, client needs, and current workload.
Service Description
I have been on all sides of the production process from being the producer/director who needed vocal talent, to being the script writer doing last second changes as needed, to being the editor assembling the final project. I know and feel what your needs are and will be, and I will do my best to put your anxiety and fear to a lower level, and better yet, not have any concerns at all. I hold myself to as high of a standard as many customers do. I would not want an inferior product and thus will not give an inferior product. Nearly everyone answers to someone who they too are working for. My motto is to not be the weak link in the chain. I take pride in doing my best within the time frame I have accepted. If I know I can't give a quality product within the time frame being asked for, then I won't lie just to get the job only to lose the respect from the client and disappointment myself.
Voice Over Clients
Indiana University
Payment Terms
Hire Tome as a voice actor. Payment is made through Voices.com SurePay, an escrow service that guarantees your work is done to your satisfaction. Send payment securely by Visa, Mastercard or PayPal through Voices.com then download your files from the website.
Watch a video to see how to make a payment
Next Steps
To contact Tome Trajkovski about your project, request a quote today. We'll walk you through the process step-by-step. It's fast and easy.
Hire Tome Trajkovski as a voice actor. Working with Tome Trajkovski is fast and easy. We'll walk you through the process step-by-step.
Request a quote for your project today.


text:
Atomic and molecular clusters in intense laser pulses
- Authors
- Publisher
- Saechsische Landesbibliothek- Staats- und Universitaetsbibliothek Dresden
- Publication Date
- Source
- Legacy
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We have investigated processes of ionization, energy absorption and subsequent explosion of atomic and molecular clusters under intense laser illumination using numerical as well as analytical methods. In particular, we focused on the response of composite clusters, those consisting of different atomic elements, to intense light pulses. Another major theme is the effect of the molecular structure of clusters on their Coulomb explosion. The action of intense laser pulses on clusters leads to fundamental, irreversible changes: they turn almost instantaneously into nanoplasmas and subsequently disintegrate into separate ions and electrons. Due to this radical transformation, remarkable new features arise. Transient cluster nanoplasmas are capable of absorbing enormous amounts of laser energy. In some cases more than 90 % of incident laser energy is absorbed by a gas of clusters with a density much smaller than that of a solid. After the efficient absorption, the energy is transformed into production of energetic ions, electrons, photons, and even neutrons. Composite clusters show especially interesting behavior when they interact with intense laser pulses. Nanoplasmas formed in composite clusters may absorb even more laser energy, than those formed in homogeneous clusters, as we demonstrate in this work. One of the most important results of this thesis is the identification of a novel type of plasma resonance. This resonance is enabled by an unusual ellipsoidal shape of the nanoplasma created during the ionization process in a helium droplet doped with just a few xenon atoms. In contrast to the conventional plasma resonance, which requires significant ion motion, here, the resonant energy absorption occurs at a remarkably fast rate, within a few laser cycles. Therefore, this resonance is not only the most efficient (like the conventional resonance), but also, perhaps, the fastest way to transfer laser energy to clusters. Recently, dedicated experimental studies of this effect were performed at the Max Planck Institute in Heidelberg. Their preliminary results confirm our prediction of a strong, avalanche-like ionization of the helium droplet with a small xenon cluster inside. A conventional plasma resonance, which relies on the cluster explosion, also exhibits interesting new properties when it occurs in a composite xenon-helium cluster with a core-shell geometry. We have revealed an intriguing double plasma resonance in this system. This was the first theoretical study of the influence of the helium embedding on the laser- driven nanoplasma dynamics. Our results demonstrate the important role of the interaction between xenon and helium parts of the cluster. Understanding this interaction is necessary in order to correctly interpret the experimental results. We have elucidated several important properties of Coulomb explosion in atomic and molecular clusters. Specifically, it was found that the kinetic energy distribution of ions after the Coulomb explosion of an atomic cluster is quite similar to the initial potential energy distribution of ions and is only weakly influenced by ion overtake effects, as was believed before. For the case of molecular hydrogen clusters, we have shown that the alignment of molecules inside the cluster affects its Coulomb explosion. Investigation of the dynamical processes in composite and molecular clusters induced by intense laser pulses is a step towards understanding them in more complex nano-objects, such as biomolecules or viruses. This is of great interest in the context of x-ray diffractive imaging of biomolecules with atomic resolution, which is one of the main goals of new x-ray free electron laser facilities.


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Do you possess a passion for marketing, strong communications skills, and the ability to juggle numerous deadlines in a fast-paced environment? Are you inspired by a career opportunity with a leading healthcare association, providing marketing support and customer service for the leading education and advocacy organization for the multidisciplinary cancer team?
(C) Management, Inc. is looking for a Marketing Coordinator, who will report to the Senior Manager, Marketing, to support the Communications and Marketing Department's branding and promotion efforts in the areas of membership recruitment and retention, meetings promotion, education, and advocacy.
The Marketing Coordinator will be responsible for formatting, testing, and disseminating daily digital marketing. Develop schedules for marketing campaigns, track audience and dissemination dates, provide analytics, and research best practices. Determine appropriate membership lists for email and print marketing for regional meetings. Assist in preparation of mailing lists for marketing campaigns. Support special projects as assigned, including research, special creative projects, brainstorming or others. Draft copy related to marketing emails and ongoing projects. Assist with traveling exhibits and accompanying printed materials for internal and external conferences. Manage collateral and merchandising inventory control. Ensure the securing of bids, efficient and timely tracking, fulfillment, and distribution of all print materials, including coordination with the print vendor and mail house. Support the maintenance of the Higher Logic platform through data gathering, project coordination, and customer service. Prepare monthly benchmarking reports with website, email, and listserv analytics, using Google Analytics, Nxtbook, Informz, WordPress and social media applications. Assist in the upkeep of data in membership database (i.e., calling for correct fax or e-mail addresses) and proper tagging in database with activity/interest codes. Handle all administrative functions for the department including purchase orders and invoicing, and be a key contributor to ensure that all marketing projects are executed on time and through the appropriate channel. Assist with day-to-day communications-related requests, including ad hoc projects such as promotional campaigns and event planning. Provides administrative support for the Communications team, including pricing and bid requests, job invoicing, and tracking expenses against budget. Keeps all information current to apprise team of accurate status. Respond to phone and email inquiries, prepare standard correspondence, copy and collate materials; prepare and send faxes; fulfill requests; maintain and archive files. Provide assistance and support for other CMI activities, projects, and staff as requested, while maintaining a professional, efficient, and timely workflow. Actively participate in assigned CORE Group.
This is an excellent learning opportunity for someone with a Bachelor's degree in Marketing, PR, or related field, and one to two years of relevant marketing associate/coordination experience. Knowledge of Microsoft Office, basic HTML, database program (Abila), Informz, and Survey Monkey. Produce high quality materials with solid writing, communication, and editing skills. Excellent project management skills, sound understanding of the principles of marketing, understanding of innovative technologies and how they can be applied to marketing strategies. Excellent organizational and interpersonal skills. Must be able to handle multiple tasks and projects, and prioritize workload while maintaining a high level of accuracy. Follow a diverse portfolio of projects to completion in a deadline-driven environment. Database experience, preferably gained from a position in a membership organization, association, or association management firm. Strong customer service skills for interacting with internal and external clients. Must work well under general supervision, be team-oriented, and work well with cross functional teams. Some travel possible.
We offer a very competitive salary and comprehensive benefits package which includes medical, dental, and vision insurance, Life and AD&D insurance, STD & LTD, and a Health Saving Account Plan. Paid vacation, sick, and personal days, holidays, 401(k) Savings Plan, a Tuition Reimbursement benefit, free parking and more! Our office is conveniently located near Route 270 in Rockville, MD.
For consideration, please submit a resume with cover letter and salary expectations to
To learn more, visit our websites at c-managementinc.com and accc-cancer.org, and follow us on Twitter @ACCCBuzz


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In his practice, Nickolas Ekonomides has advanced his representation with the changing Florida real estate market. Real estate has always had its challenges and recent market pressures are no exception. Real Estate Attorney Nickolas Ekonomides assists clients in resolving their real estate needs recognizing that market forces are the driving force in making the best decisions.
Real Estate Transactions
Nickolas Ekonomides, works with commercial real estate developers, owners, retail center property managers, commercial retail tenants, and home owners.
His real estate practice includes:
- Contract Review, Drafting, and Negotiations
- Project finance, including Mortgages, and Sale-Leasebacks
- Retail, Office, Commercial Lease Review, Drafting, and Negotiations
- Brokerage Commission Agreements
- Property Management Contracts
- Loan Workouts, Debt Restructurings and Forbearance Agreements
- Construction Contracts
- Easements
- Title Insurance Matters
Call a Real Estate Attorney Tampa FL with experience in related areas of law. Having commercial litigation experience, Nickolas Ekonomides brings real world court interpretation of contracts to his real estate lawyer services.
Real Estate Litigation
Nickolas Ekonomides represents clients in real estate litigation concerning commercial and residential properties in various actions under Florida real estate law such as:
- Contract Disputes
- Commercial, Retail, and Residential Lease Litigation
- Brokerage Commissions
- Construction Contracts
- Construction Liens
- Foreclosure Defense
- Florida Landlord-Tenant Matters
- Quiet Title Actions
When you loan money from a bank or financial institution, you execute a mortgage which is your agreement to give your property to the bank as security for the repayment of the loan. The mortgage is the document that governs under what terms and conditions the bank can attempt to take your property if you do not repay your loan. The terms of the loan are therefore of extreme importance. Real Estate Attorney Tampa FL Nickolas C. Ekonomides represents individuals and businesses in commercial and residential real estate loan foreclosures, workouts, and transactions.
Florida Residential Legal Services
SELLING OR BUYING REAL ESTATE? Make sure it is not a nightmare! In order to protect your rights you need a lawyer with experience in real estate. Real Estate Attorney Tampa FL Lawyer Nickolas C. Ekonomides has assisted Sellers and Buyers in closing millions of dollars of Florida Real Estate.
Florida Real Estate Law Services:
- Sales Transactions
- Closing Documents
- Escrow Service
- Contract Review
- Mortgage Loan Review
- Florida Title Insurance
- Florida Easements
- For Sale By Owner
Call Nickolas, Real Estate Attorney Tampa FL, at 813-200-4743 for a consultation.


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New Delhi: Expressing his disapproval at the selection of Parthiv Patel as the specialist wicketkeeper in the Indian World Cup squad, former national selector Madanlal said Monday that Vijay Dahiya or Ajay Ratra would have been a better choice.
The selectors were left with no choice. Deep Dasgupta was the only other keeper among probables, and everyone knew he wouldnt get through. Dahiya would have been a better choice for one-dayers, he said .
Syed Kirmani agreed with Madanlal. No matter how great a cricketer one is, you need to be a wicketkeeper to understand the finer points, he said in an apparent allusion to Rahul Dravid keeping wickets. (PTI)


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Sermons (1)
|Moving towards hope in the midst of anxiety
|(Part of the Hope series).
|Preached by Mark Edwards on January 24, 2016 (Sunday Morning).
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Discussion in 'Fan Zone' started by Carharris2, May 9, 2014.
Hurry up and go get a 6 Pack, the Draft is about to start.
Same ol same ol. Adding another stud lineman does nothing if you aren't planning to adapt your offensive philosophy. I won't hold my breath waiting to see that adaptation. I sure hope we blend some defensive help with a QB tonight.
You know it's funny that even though I could only name about 7 qb that I'd rather have than Romo, I get the feeling that we won't win big with him behind the center. I guess for me it all comes down to what do you do in your "moment". Your "moment" is when it's do or die, in the biggest games and all the pressure's on you to make a play what do you do then? Those moment have cemented legends, Magic's sky hook against the Celtics, Jordan's shot against the Jazz, Eli's pass on the sidelines, Big Ben's SB touchdown, Tracey Porter's int for a td and Joe Carter's home run to name a few.
Romo's had opportunities in his "moment" but for whatever reason he hasn't come through and at some point it has to get in his head also. I wonder how the team feels when the score is tight in a big game? Do they think like I did when Roger was qbing? As long as we get the ball last then we have a chance to win or is it please don't blow this one?
Those moments I mentioned earlier don't have a lot to do with how those players played the whole game, or how their teammates played, they could've been having a terrible game but when it was time to make a play they stepped up and did it. In other worlds someone could've kidnapped them and dropped them in the game in the closing minutes and they just went out and made it happen. No excuses.
Romo has been the starting qb since 2007 and I'm still waiting on his "moment".
Although I didn't like the Martin pick and we should have gone defense, (hint - Safety), I think it was a very wise pick. From hearing what the Cowboys want to do in the 2nd round I think the draft will be okay.
I was a little shocked and suprised with Martin over Manziel, not because I thought JM would of been a better pick (because I dont not by a long shot), it was because for the first time Jerry had some restraint and went for what is better for this team instead of that flash player that makes the media and fans alike go nuts and brings attention to Jerry.
Martin was the BPA at #16 and some would even say a steal at that spot. He is someone we also need badly and will make our running game and our passing game be so much better. You have to know that if you watched any cowboys games in the past several years. If we went for a defensive lineman at #16 considering who was left, many would of been screaming that we reached. Trade down you say? Well if you watched the draft and the Cowboys warroom when they were on the clock, you could see it on Stephens face that they didnt have any willing trade partners.
Great pick...... finally progress to building a solid team in the trenches out rather than going all flash.
Dumb. Really stupid post.
Finally something I agree with!! Personality and face id like to smack!!
Internet is a fun
Very clever and even more original.
What an incredible perspective. Thanks for sharing.
Being thrilled or not about a draft pick indicates how well ones running their life?
That's interesting.
Picking Johnny football would have been a very foolish move. There are many other positions that have a higher level of importance than a flash in the pan.
No. That's all wrong. If Jones was right them I will gladly say I was wrong.
I honestly want to be totally wrong.
I'm not saying that like many people over use it but in the back of their mind want to be right. I don't want to be right. Furthermore, I'm not sure I am. I, after my initial denial, started thinking we made a big mistake.
Same feeling with moss. Same with the last couple of Detroit games and Green Bay. Just a feeling. I'm just being honest.
We won't know if The Manziel pass was another Randy Moss for a few years. Those of us that say otherwise or act as though Jerry made the best possible move in the 1st round "today" are fooling themselves. It will be interesting to see how Manziel shakes out in Cleveland. I'll be keeping up with it.
I didn't think it was woe is me thread. Since several of you said it I will consider it a possibility.
I was simply trying to express how I felt.
Maybe sick was too strong of a word as some take everything literally.
I still don't feel good about the pick but I disagree it is the worst thing I could do.
Supposedly the Patriots scouting report for Manziel has been leaked online. Not so many kind words for the guy.
The website is hammered but these are some of the listed excerpts.
Doesn't study the game, said to know about 60% of the offense in '12, never watches film; one source said only time he watched film during '12 was before ALUN.
Knows how to scheme the system, arrogant and full of himself, but he's not smug to coaches. Has been like this since Day 1, has never gone to class, goes to beat of own drum, but has ultimate confidence.
Couple of TXTC sources say can't yell/scream at him or he shuts down; has walked away from Kingsbury in the past.
If this is legit, Bill is probably going to sniff the source out and order a Code Red.
Agreed. I really like Manziel - but I guess that 'crack' Dallas staff didn't feel the opportunity to draft him filled a current need. So, with slight reservation, I will defer to the pros.
A mad, lights-out, will-to-win imposing, running-circles-around-pursuing-defenders, big-game-taking-over 'dousche'.
Mister 'Dousche', to you.


text: I'm 22, gay, and have never been in a relationship OR been kissed. It's not that I don't want to, I do. I just haven't found someone I feel is worth trying a relationship or anything with. I don't want it to just be random... I've had crushes on some of my lesbian friends, but they've always been into someone else at the time so I don't speak up. Thoughts? Advice?


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A Phase II Trial of AZD0530 in Hormone Refractory Prostate Cancer (HRPC)
I. To test the hypothesis that AZD0530 will improve the prostate-specific antigen (PSA)
response rate and progression-free survival (PFS) in comparison with historical controls for
patients with hormone-refractory prostate cancer (HRPC).
II. Evaluate the time to treatment failure and overall survival of patients with HRPC
treated with AZD0530.
III. Evaluate the toxicities and tolerance of AZD0530 therapy in the HRPC population.
OUTLINE: This is a multicenter study.
Patients receive oral AZD0530 once daily. Treatment repeats every 4 weeks for up to 2
courses in the absence of disease progression or unacceptable toxicity.
After completion of study treatment, patients are followed every 6 months for the first 2
years and then yearly thereafter.
Endpoint Classification: Efficacy Study, Intervention Model: Single Group Assignment, Masking: Open Label, Primary Purpose: Treatment
PSA response rate according to Response Evaluation Criteria in Solid Tumors (RECIST)
Up to 2 years and annually thereafter
Primo Lara
Principal Investigator
Beckman Research Institute
United States: Food and Drug Administration
August 2007
|City of Hope
|Duarte, California 91010


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SAGE Open, 2012
42 Pages Posted: 19 Jan 2012 Last revised: 6 Nov 2012
Date Written: September 27, 2012
We analyze all U.S. presidential election bids. We find a positive, significant relationship between the incumbent's vote margin and the prior net percentage change in the stock market. This relationship does not extend to the incumbent's party when the incumbent does not run for re-election. We find no significant relationships between the incumbent's vote margin and inflation or unemployment. GDP is a significant predictor of the incumbent's popular vote margin in simple regression but is rendered insignificant when combined with the stock market in multiple regression. Hypotheses of economic voting fail to account for the findings. The results are consistent with socionomic voting theory, which includes the hypotheses that (1) social mood as reflected by the stock market is a more powerful regulator of re-election outcomes than economic variables such as GDP, inflation and unemployment and (2) voters unconsciously credit or blame the leader for their mood.
Keywords: economic voting, presidential elections, incumbent, social mood, socionomics
Suggested Citation: Suggested Citation
Prechter, Robert R. and Goel, Deepak and Parker, Wayne D. and Lampert, Matt, Social Mood, Stock Market Performance and U.S. Presidential Elections: A Socionomic Perspective on Voting Results (September 27, 2012). SAGE Open, 2012. Available at SSRN: https://ssrn.com/abstract=1987160 or http://dx.doi.org/10.2139/ssrn.1987160
Understanding the Modern Monetary System
By Cullen Roche
A Quantitative Approach to Tactical Asset Allocation
By Meb Faber
Relative Strength Strategies for Investing
By Meb Faber
Ten Badly Explained Topics in Most Corporate Finance Books
Theory of the Firm: Managerial Behavior, Agency Costs and Ownership Structure
By Michael Jensen and William Meckling
The Worldwide Governance Indicators: Methodology and Analytical Issues
By Daniel Kaufmann, Aart Kraay, ...
By Sherif Girgis, Robert George, ...
Keynes the Stock Market Investor: A Quantitative Analysis
By David Chambers, Elroy Dimson, ...
By Cass Sunstein and Adrian Vermeule


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I think that's what they term a successful week, following on from another disappointing result on Sunday afternoon the New Era finally kicked in to gear on Wednesday night and how. Where in the past few games Latics looked laboured and without speed they looked pacey and direct against Scunthorpe.
There were some very good things about the first three games along with some not so good elements of our play. Against Bury in particular we looked dangerous and we should have come away with the win whilst Sunday's game offered a strong defensive performance. So it was good to see all of that come together last night, let's be under no illusions – Scunthorpe were a poor side. They won't be the strongest side we face this season but as the old adage goes you can only beat what's in front of you.
A lot had been made before the match of a need for us to play 442 as Will Grigg had looked so isolated in his first few games and although I don't think 442 is the magic formula to all football success that many do it was pleasing to see Craig Davies finally get some game time. The management are clearly taking it slowly with Davies, his injury problems are well documented so to see him get a goal along with game time under his belt was another pleasing aspect of Wednesday's game.
Playing two forwards won't always work and sometimes our team selections and tactics will need to be adjusted depending on the opposition but on Wednesday it did work and it was pleasing to see both Grigg and Davies building up an understanding between each other and of course both players getting on the score sheet.
It's still very early days and as ridiculous as the complaining over the manager, his staff and his players were after the defeats to Coventry and Bury so are the claims that we'll walk the league after winning one game. Everything this season needs to be treated as a work in progress, we have the makings of a very good side and they need our patience both in the good times and the inevitable bad times we'll experience this season. Let's hope the lads can build on Wednesday night with our first away win of the season at Gillingham.
First published in the Wigan Evening Post, Friday 21st August 2015.


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Web Content, Digital Assets, Form Builder, SEO Tools, Decision Support
Multisite Management, Multilingual Support, Site Synchronization, Deployment Options, Security, Scalability
Personalization, Email Marketing, Mobile, Social Media, Analytics
Integration Platform, Connector for Salesforce, Connector for Microsoft Dynamics CRM, Connector for Marketo, Connector for SharePoint
Product Catalogs, Multiple Storefronts, Targeted Offers, Payment Processing, Order Management
Custom Content Types, UI Framework, ASP.NET MVC Support, Visual Studio Support, Comprehensive API
Behaviour Tracking, Data Integration, 360° Customer Profile
Audience Segmentation, Predictive Analytics, Campaign Recommendations, Campaign Tracking
Marketing Attribution, Conversion Tracking, Persona Profiling, Lead Scoring
Predictive Personalization, Persona-Based Targeting
Please remove the custom role provider - it's not needed for that version.
I am a little bit lost in the explanations though - first you say that the users are able to login with the web.config settings only, then you set CMSAccess on their roles and they cannot login anymore. Why do you need to set the permissions on both places? Perhaps I am missing something, for which I apologize.
If it is possible, please provide us with a login link (in a private thread) - we will try to login and check all permissions.
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Isuzu Dmax MK4 Double Cab 12-ON
Tailored Seat Covers Front & Rear
Regular price £154.80
They are 100% waterproof so are ideal for saving your car seats not just from wear and tear but also from oil, grease, drink and food stains, dog hairs and general grime. The covers have separate head-rest covers from the main seat covers. The covers are tailored specifically to the seats (they do not fit any other vehicle) and have elasticated hems around the seat squab and have full backs. There are also elasticated straps with click-shut buckles underneath to keep the cover properly in place so they are easy to fit and remove and they fit extremely well.


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Browse All Thai Recipes: Thai Appetizers | Thai Soups | Thai Salads | Thai Vegetarian | Thai Meat Dishes | Thai Snacks | Thai Desserts
Palm sugar is a key element to produce the sweet taste in the Thai dishes. Many recipes use this sugar produced from watery sap that drips from cut flower buds of the palm, and is used to make the sauces served especially with the strong flavored Jasmine rice, considered to be on of the highest quality rice in the world.
The sweet condiments, such as coconut milk are an important matter that you need to learn how and where to use it when cooking a Thai meal.
Other Thai desserts include a range of exotic fruits mixed with ginger and coconut milk, and served not only as a dessert, but as an appetizer and even a soup - often known as the Potra dish.
Pages in category "Thai Desserts"
The following 8 pages are in this category, out of 8 total.


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In many ways Boquete, Panama won my heart: from the stunning landscape of the highland forest; to the cool breezes arising from multiple creeks crisscrossing town; to the veritable feast of delicious and affordable food offered by home-based restaurants.
We planned to visit Panama as a way to renew our Costa Rican Visa for both ourselves and our vehicle, as we also enjoyed a weekend vacation to one of the two countries in Central America we had yet to visit.
Above all, Boquete was a short four hour drive from where we were staying in Costa Rica. Located in the mountains of Volcan Baru, in the province of Chiriquí, Boquete is nestled in a valley, 3,900 feet above sea level.
To Do:
Lost Waterfall Trails. A quick drive beyond the town limits brings you to the Lost Waterfalls Trails. Keep an eye out for the sign which will guide you across a wooden bridge to reach the home of the trail keepers. There a charming cabin overlooks the valley of Boquete, as scents of orchids and other flowers float through the crisp air. To enter the park there is a small fee that helps to pay for trail maintenance. The trail follows a path through the forest, surrounded by luscious plants on all sides, where orchids and bromeliads cling to lichen covered tree trunks. The trail boasts several waterfalls with three vista points from which to view it. Plan to spend a few hours exploring the park or bring a picnic and make it a full day.
To Stay:
Hotel Rebequet: Opened since 1984, this small nine room hotel was home for our first night in Boquete. Located in a residential neighborhood just a short walk from main street, Hotel Rebequet offers a peaceful stay, plus a home cooked breakfast in the morning with fresh eggs as you like, toast, coffee and juice.
Pensión Topas: For the rest of our time in Boquete we stayed at Pensión Topas, a hostel operated by a German expat. The spacious grounds of the property offer a pool, gardens, river, and reading nooks. The friendly owner has tips on all the best places to see in town, and can help you book any manor of diversion.
To Eat:
Black & White: Located on the main street in town, Black & White is a Spanish tapas restaurant with an excellent happy hour deal. Even though the power went out during dinner (not uncommon for Central America,) we ended the night with several sangrias and multiple little plates of delectable dishes all for the nice price of $20.
Sugar and Spice: This artisan bakery makes European style baked goods, plus the American favorite – cupcakes. A variety of delightful flavors await your selection at Sugar and Spice, with the option to dine in with a mug of coffee or take to-go.
Olgas: A quaint cafe that offers breakfast in an indoor/outdoor, alfresco dining room. Enjoy a cup of coffee from beans grown at one of the local coffee farms as you have breakfast.
Restaurante Las Orquideas: A small restaurant, operated out of the home of a local family, their $4 lunch will satisfy your hunger. Dine in their enclosed patio on a meal that comes with a choice of meat (we had tuna), potatoes, salad, and tea.
Other things to check out in Boquete:<
- Sendero Los Quetzales (The Quetzales Trail)
- El Parque Nacional Volcán Barú (Volcano Barú National Park)
- Tree Trek
- Coffee Tasting