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Instilling a culture of safety is a value that every individual in the FIRST community must embrace as we pursue FIRST's mission and vision. FIRST Robotics Competition has adopted safety as a core value and has established the framework for safety leadership in all aspects of the program.
FIRST believes that the teams who take the lead in developing safety programs and policies have a positive and lasting impact on each team member, Mentor, their communities, and their present and future work places.FIRST recognizes the teams that demonstrate safety throughout their programs and are truly committed to developing and nurturing a safety culture.
Safety Manual
To help teams understand and implement safe practices, the 2017 FIRST Safety Manual provides information on the FIRST Safety Awareness and Recognition Program.
Safety Animation Award sponsored by UL
The 2017 Safety Animation Award, sponsored by UL, theme is Quest for a Safer World. Thank you to all teams who participated and congratulations to the our 2017 Safety Animation Award Winners!
1st PLACE:
FIRST Robotics Competition Team 3691, The RoboRaiders, from Northfield, Minnesota, USA
FIRST Robotics Competition Team 810, The Mechanical Bulls, from Smithtown, New York, USA
FIRST Robotics Competition Team 2129, Ultraviolet, from Minneapolis, Minnesota, USA
FIRST Robotics Competition Team 1502, Technical Difficulties, Chelsea, Michigan, USA
FIRST Robotics Competition Team 3637, The Daleks, Flemington, New Jersey, USA
FIRST Robotics Competition Team 3654, TechTigers, Middletown, Connecticut, USA
The Safety Animation Award sponsored by UL theme for the 2016 FIRST STRONGHOLD season was Working Safely with your Robot. Thank you to all teams who participated and congratulations to our 2016 Safety Animation Award winners!
1st PLACE: FRC Team 846, The Funky Monkeys from San Jose, California, USA
FRC Team 1124, UberBots, from Avon, Connecticut, USA
FRC Team 2473, Goldstrikers, from Cupertino, California, USA
FRC Team 4048, Redshift, from Westborough, Massachusetts, USA
UL Safety Smart Ambassador Training
Become a Safety Smart Ambassador and help UL teach children to manage themselves and their surroundings as safely as possible through the Safety Smart Program. In this tutorial, Bill Nye the Science Guy will teach FIRST Robotics Competition students how to educate, engage and empower young children to practice safe, healthy and environmentally responsible behavior. FIRST Robotics Competition students will be introduced to the Wild About Safety DVD series of animated stories, user-friendly ambassador guides, and fun activities. Bill will explain how to share reassuring, clear and confidence building messages, why the Safety Smart Ambassador program is important, where to find the materials, and how to conduct a Safety Smart event. Check out the tutorial, become a UL Safety Smart Ambassador, be a part of helping children make the right choices and decisions regarding public health, safety and environmental stewardship, it's easy and fun.


text:
1. Choose a finance option
2. Select amount to pay as a deposit
Classic Credit 12 Months 15.9%
|Cash Price
|Monthly Repayment
|Amount of Credit
|Total Repayable
|Agreement Duration
|12 Months
|Rate of Interest
Paying With Finance You can complete your finance choice at the payment stage of the checkout.
Examples are based on your current basket qualification, changes to your basket may result in different finance options being available at the Checkout.
For full details of our finance program
Click Here
Sealskin's best selling classically styled, 3 panel cycling cap has been designed for wearing under your helmet in wet weather.
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Hargroves Cycles offer Free Delivery for all orders over £9 with in Mainland UK (orders below £9 will be charged £1.99)
Current disptach time of UK Bike orders is 2-5 days.
In Stock Clothing, Parts and Accessories are usually delivered within 2-4 working days, often sooner.
Bikes and Bulky items are sent via TNT Courier and smaller items are sent via Royal Mail 2nd Class Post.
Items over £50 are sent with Royal Mail 1st Class track able service which is emailed to the customer on the day of dispatch.
For full delivery details please see our Delivery Page
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Hargroves Cycles delivery all across Europe. Goods are shipped from the UK and are subject to import duties where applicable
For further delivery, pricing and restriction information please view our International Shipping Page
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We will happily exchange or refund any item purchased at Hargroves Cycles within 365 days, except gift vouchers and personalized products, except where faulty.
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At SealSkinz® we have over thirty years of experience in developing and manufacturing outdoor extremity products. From our conception we've worked in partnership with some of the world's greatest athletes including mountaineers, explorers, bikers, skiers, runners, and those who enjoy equine and field sports, to ensure our products deliver the very best in comfort and performance.
We want our extremity products to not only provide the user with the best levels of comfort and performance but critically to stand up to many years of sustained use. Since our beginnings, as athletes and outdoor enthusiasts ourselves, our goal has been to have the very best products for all our customers by following a manufacturing and design mantra of Durable, Flexible, Breathable, Waterproof Technologies.

subset: commoncrawl


text:
Leonardo Chianti Imperiale 5L
Sangiovese 85%, Merlot 10%, Other red grapes 5%. Clear, ruby-red in colour, with reasonable depth and 'legs' indicating good structure. Perfumes of cherries and fresh red fruit, mingle with spicy, peppery notes. The wine is lively and fresh in the mouth, with soft, rounded tannins. Good intensity, attractive structure and fine, long length.


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Lucknow: A rape victim who was bleeding profusely of Lakhimpur in Uttar Pradesh was denied a stretcher in a government hospital and the hospital authorities even refused to touch her as her condition deteriorated.
A policeman and one of her family members were seen carrying her by her arms and legs from one ward to another without a stretcher.
According to reports, the girl had gone to nearby field close to her house in Lakhimpur where she was repeatedly raped and was left bleeding and twitching in pain.
The girl narrated the entire incident to her family members after which a case was registered in the police station and the victim was taken to the hospital.
Where she was also 'denied any form of assistance' by the hospital despite serious injuries, the reports said.
The victims mother said, "My daughter had gone out to the fields, where she was raped. She was bleeding profusely. We are waiting for her to regain consciousness to identify the perpetrators."
The district authorities have taken note of the apathy, with the District Magistrate directing the Chief Medical Officer to attend to the case with required medical attention.


text: This article is a disambiguation page for Carson Moss The following is a list of links to pages that might share the same title. Please follow one of the disambiguation links below or search to find the page you were looking for if it is not listed. If an internal link led you here, you may wish to change the link to point directly to the intended article. There are two articles about Carson Moss: Carson Moss (Version 1) Carson Moss (Version 2) Retrieved from "http://splintercell.wikia.com/wiki/Carson_Moss?oldid=27921" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Disambiguations Add category Cancel Save


text:
The Magic Notebook is a CGI script which allows the user to store and organize notes in as many topics as are desired. Uses include contact information, to do lists, lists of books to read, status information for different projects, a list of "things to do when thus-and-such happens", keeping track of things you need to tell people, and for the advanced user an editable quote of the day. The Magic Notebook is intended to give Webmasters a new attraction with little extra work.
|Internet Web Dynamic Content News/Diary
|Artistic GPLv2 MIT/X
|Operating Systems
Release Notes: The RPM now contains vital files that had previously been omitted due to rpmbuild issues. Since 1.3.3, a search engine has been added.
Release Notes: A search engine was added.
Release Notes: A bug that prevented login creation from the administrative menu was fixed. Sorting of displayed material is now case insensitive. The routine that generates most of the output was optimized.
Release Notes: A bug was fixed that sometimes prevented creation of notes and folders. A bug was fixed that disabled the option of displaying all rotating text at once. Other assorted bugfixes were made. Completely new templates for new logins were added.
Release Notes: Concurrent access support for guest logins was enhanced. File corruption issues were addressed. Corrections were made to the source distribution installer. The user-visible text was made slightly more consistent. Assorted minor bugfixes were made.
A Fluent OpenStack client API for Java.
A TWiki appliance that is easy to use and lightweight.


text:
As far as WMI authentication goes, what do you all recommend for scanning a range of IPs, from a security and/or convenience standpoint?
As of now, I wasn't able to use the same range for two seperate scans, one using domain admin and one using local admin. (could not save the second scan when trying to create it.)
So now I'm thinking it's one or the other. It seems like some of our pcs are already set by default to allow local admin into the WMI, so I'm leaning towards that. My system admin mentioned GP with the domain admin too but we haven't checked into it much (can GP promote domain admin in WMI?)
Thanks in advance for your thoughts!
This topic was created during version 3.6.
The latest version is 7.5.00101.
1 Reply
Mar 4, 2009 at 9:46 UTC
Niagara Technology Group (NTG) is an IT service provider.
We use a domain admin account to scan all of our subnets. We have about a dozen subnets each connected by IPSec VPN into a few hub datacenters and run SpiceWorks out of the most centralized location so that it can directly reach every site at any time. From there it scans each datacenter and every remote office using a single AD domain admin account and a single UNIX root account. This is very convenient and very scalable for us.
We are a bit larger than the average SpiceWorks user so our needs are slightly different but I feel that the upfront investment in setting up centralized control for SW will make you happier in the long run.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


text:
Love-Hello! Yaguchi Mari (ラブハロ!矢口真里) is Yaguchi Mari's second photobook. The photobook was published by Wanibooks on June 31, 2003 and came with a Making of DVD. The photography was done by Kumagai Tsuranuku.
Photobook TitleEdit
The title of the photobook is Mari's first and last name with her first name first. In association with Love-Hello!, who sent her to Vietnam to celebrate her 20th birthday.
Photobook ContentEdit
The photobook shows Mari's adult and charming side. The photobook was also said to show the first look of her mature 20 year old self. It contains many pictures of her dressed in different swimsuits and sexy clothing, much different from her regular cute image. The photobook was shot in Vietnam and on the making-of DVD shows her going around Vietnam and learning the culture.
Photobook previewEdit
- The photobook was mentioned and teased about on the shows "Utaban" and "Hey Hey Hey Music Champ".


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- Ghost Town Alive Hoedown LIVE from Knott's Berry Farm! https://t.co/blTLxOL60P about 13 hours ago from Periscope ReplyRetweetFavorite
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- The level of interaction at @knotts for Ghost Town Alive is impressive. We love it all. So unique for a theme park. https://t.co/IGsk9uLfws about 14 hours ago from Twitter for iPhone ReplyRetweetFavorite
- We're having a BLAST at @knotts experiencing Ghost Town Alive! #knotts https://t.co/ym4JYONw5v about 14 hours ago from Twitter for iPhone ReplyRetweetFavorite
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Tag Archives: Knott's Scary Farm
45 Years of Knott's Scary Farm Presentation Announced for Midsummer Scream 2017
This Halloween season marks a special milestone for our friends at Knott's Berry Farm. When the fog begins to billow across Ghost Town, and strange creatures begin to emerge from the shadows later this year, it will be time to celebrate the 45th Halloween event the park has hosted – known around the world as Knott's Scary Farm. Fans need not wait until late September or October to begin celebrating, however. On Sunday, July 30th, Midsummer Scream will proudly present 45 Years of Knott's Scary Farm, hosted by author/historian Ted Dougherty.
45 Years of Knott's Scary Farm will close Midsummer Scream 2017 with a special 90-minute presentation on Sunday, July 30th, beginning at 4:30pm in the Terrace Theater, which will accommodate up to 3,000 fans. The unique presentation will feature historical photos of Knott's Scary Farm, and an unprecedented "rotating panel" that will spotlight individuals key to the creation of, and crucial to the continued success of the haunt that pioneered similar events at theme parks around the world.
Read More »
Knott's Scary Farm 2016 Review
2016 has been a very interesting year for Knott's Scary Farm. The grandfather of all theme park Halloween events, Knott's presents a wide variety of attractions this season, giving the Scary Farm some interesting new tech, along with very familiar old-school vibes and experiences.
In all honesty, we were braced for a very tumultuous year for Knott's. In the months leading up with the theme park's biggest annual event, there were major changes internally that could have really disrupted (and did in some regards) the execution of this year's Scary Farm. Several long-time Knott's employees left the company during the critical ramp-up period before Haunt, including Lara Hanneman, who had served as Director of Entertainment Production at the park for many years. As summer began, Raffi Kaprelyan was promoted to Regional Vice President at Cedar Fair, and Jon Storbeck was announced as the park's new Vice President and General Manager. Adding chaos to the mix, two long-time Marketing representatives departed just as the publicity machine for Scary Farm 2016 was getting fired up. In short, we were braced for a mess this season, figuring the infrastructure of Knott's Berry Farm had reached the operational breaking point.
Read More »
Knott's Scary Farm Reveals All Programming for 2016 During Season Passholder Event
This past week, Knott's Berry Farm hosted a special event for its Season Passholders, lifting the veil and shedding light on every aspect of Scary Farm 2016 that fans can look forward to experiencing very soon!
Hosted by the always-exuberant Jeff Tucker, the Knott's Scary Farm event was pure spectacle from beginning to end, starting with the massive Charles M. Schulz Theatre filling with fog before monsters of all shapes and sizes crept into the audience, snarling and lunging at excited guests and members of the media. A soundtrack of Scary Farm music from years and mazes past played loudly as some 2,000 fans – some who had waited more than 10 hours to be first in line – spilled into the theatre. Once everyone was in, lightning flashed, thunder boomed, and the show began.
Read More »
Knott's Berry Farm Joins Universal Studios Hollywood, Queen Mary, Six Flags Magic Mountain and Walt Disney Imagineering at Midsummer Scream
Midsummer Scream Halloween Festival proudly announces that it has secured the biggest names and brands in themed entertainment as partnering content providers for its debut event to be held July 30 – 31 at the Long Beach Convention Center.
Midsummer Scream is California's premier Halloween, haunt and horror festival featuring more than 100,000 square feet of artisan vendors, live entertainment, specialty workshops, makeup demonstrations, a screening room, haunted attraction previews and experiences, a darkened scare zone and more.
Fans of all ages will be thrilled and captivated this summer by world-class panel presentations by the leaders in themed entertainment as they wow Midsummer Scream audiences with 2016 maze reveals, special guests and heart-stopping surprises throughout the final weekend in July at the Long Beach Convention Center.
Knott's Berry Farm is the most recent major attraction to join Midsummer Scream's world-class lineup, rounding-out the bulk of Southern California's theme park/major Halloween events that draw millions to Los Angeles and Orange County each autumn.
Read More »
Knott's Scary Farm Returning Mazes and Attractions 2015 Review
In October, we brought you a detailed look and review of everything new at Knott's Scary Farm, including Paranormal, Inc. and Dead of Winter. This past Halloween season was monstrous in scope for us, to say the least; with 46 stops along the way between mid-September and the beginning of November, the amount of images, video and content in general that we collected is completely nuts! Now that we've moved out of the Halloween season, we've been sorting everything out and presenting it to you bit by bit here on the site; most folks who have been Theme Park Adventure fans for any duration of time will tell you – around here, Halloween is the gift that keeps on giving! That said, it's finally time to circle back to the granddaddy of them all, and finish our review of Knott's Scary Farm 2015 with a look at the mazes and attractions that returned this year to Buena Park.
Read More »
A Detailed Review of New Knott's Scary Farm Mazes for 2015
Knott's Scary Farm has evolved into such a massive Halloween event, that its lineup remains fairly intact from year to year, with the exception of a couple old mazes fading away, and a couple new ones cycled in to replace them and keep the haunt fresh and exciting for returning guests. Many of those returning guests are an army of hard core Knott's fans, who wait almost year-round to learn what the new attractions at Scary Farm will be. They rush in to the Knott's presentation at ScareLA to get the first news of what's to come, and then gather at the park itself shortly thereafter to witness the annual full reveal event that is hosted in the Charles M. Schulz Theatre. Just the unveiling of things to come at Knott's Scary Farm has become a thing!
With the event being so multi-faceted these days, it's impossible to cover Knott's Scary Farm in one review or story here on the site as we do with most other haunted attractions during October. In order to get the new maze information out to the public and fans as quickly as possible, we've agreed with Knott's to review all new attractions first, and then let the major Scary Farm review follow in the weeks to follow. That said, this year's event featured two brand-new mazes and one haunted attraction, which we're excited to discuss and share with you now!
Read More »
Knott's Scary Farm Opens Strong for Halloween 2015
It's a tradition going back to 1973 here in Southern California; the sun flickers and drowns over the horizon, nightfall creeps across the land, and fog billows from Ghost Town and other areas of the theme park as it writhes in pain, transforming from Knott's Berry Farm into the world-famous Knott's Scary Farm!
Okay – perhaps it's not so dramatic; and to be honest, fans get just as excited reading that makeup and wardrobe operations have commenced in the early afternoon hours backstage in the fabled Warehouse P at Knott's, and techs are making last-minute checks on fog machine juice and lighting inside the mazes and scare zones as media assembles for the opening night of Knott's Scary Farm in Buena Park! That's exactly what transpired on the evening of September 24th; for Theme Park Adventure, it continued our 21st year covering the granddaddy of all Halloween events (the first event being the 2015 Scary Farm preview in August).
Read More »
Sneak Preview of Paranormal, Inc. at Knott's Scary Farm 2015
This week, Theme Park Adventure had the pleasure of getting a sneak peek walking tour of one of Knott's Scary Farm's most highly-anticipated new mazes this year, Paranormal, Inc.
Paranormal, Inc. is one of those mazes that somehow rises above the rest when it comes to fan hype; it's never usually something that is planned from the very beginning – it just kind of jives with what people are excited about and through word of mouth (and a little bit of marketing magic), becomes the sight unseen fan favorite before Scary Farm even begins. We've seen this in the past, most recently with last year's Voodoo attraction in 2014. There's no really solid reason as to why this happens – it just is one of those things that we've seen time and again play out at Knott's, as well as other major theme park haunts.
Read More »
Knott's Scary Farm Preview 2015 – Thoughts and Discussion
This week, Knott's Berry Farm revealed all that fans can expect when they pass through the gates and into the fog-filled scare zones of Knott's Scary Farm 2015. Tons of media outlets were in attendance, Theme Park Adventure included, and reports of the new attractions are abundant online.
What I would like to do here is simply jot down in post format, what I've been discussing with fans on our Periscope broadcasts of late – some personal opinions, thoughts and ponderings regarding Scary Farm 2015's lineup. In no way is this a definitive break-down of all that in store at Knott's this Halloween; I am simply going to comment on a few of the most talked-about additions, and then wait patiently like the rest of you for opening night, September 24th.
Read More »
Knott's Scary Farm Unveils its Terrifying 2015 Lineup of Shows and Attractions
The 43rd annual world renowned event, Knott's Scary Farm, returns for 24 horrifying nights September 24 – October 31 and conjures up never before seen experiences and show-stopping entertainment including three new bloodcurdling mazes, Elvira, Mistress of the Dark, in an all-new stage show and the return of the groundbreaking Special Ops: Infected – Patient Zero.
Three new terrifying attractions will debut this year, with more astounding special effects and richer back stories than ever, including:
Read More »


text:
New to SDNCentral? Want to learn more about SDN and NFV? Interested in hearing from top vendors and organizations about new products and services? All of these are great reasons to visit our events page to register for more SDNCentral SDN and NFV events, including webinars, DemoFridays, and more. If you want to see what we've done in the past, check out our archives for DemoFriday and SDNUniversity.
OpenDaylight will be hosting a HackFest in Tokyo, Japan at SDN Japan on Wednesday, October 29. The OpenDaylight HackFest will focus on introducing new community members providing hands on workshops aimed at building SDN applications on the OpenDaylight platform. Additionally ODL platform technology sessions will be held describing such aspects of the controller as the Service Abstraction Layer, The OpenFlow Plugin Architecture, and bugfix coaching sessions for those that would like to ease into the community.
HackFest Agenda
The Garden Room: 〒153-0062 Mita, Meguro-ku Tokyo, Japan
- 8:30am – 9:30am Breakfast available
- 9:30am – 5:30pm Hackfest (lunch included on-site)
- 6:00pm – 8:00pm Happy Hour
Please register the event at: OpenDaylight Tokyo Hackfest 2014


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The Ninth District encompasses the cities of Clifton Forge, Covington, Radford, Roanoke, and Salem and the counties of Allegheny, Botetourt, Craig, Montgomery, and Roanoke. The Ninth District contains the following posts:
Post 3 – Roanoke
Location: Post Home, 710 Apperson Drive, Salem, VA 24153
Mailing Address: Post Home, P.O. Box 20008, Roanoke, VA 24018
Meets on the 2nd Monday of each month at 7:00 PM
Post Phone #: (540) 389-3773
Post 4 – Covington
Location: City Playground, Legion Hut
Mailing Address: P.O. Box 415, Covington, VA 24426-0415
Meets on the 1st Thursday of each month at 6:00 PM
Post 19 – Salem
Location: Where called
Meets when called
Mailing Address: 103 Union Street, Salem, VA 24153
Post 30 – Harvey-Howe-Carper
Location: Post Home, 27 W. Main Street, Radford, VA 24141
Mailing Address: P.O. Box 714, Radford, VA 24143
Meets on the 1st Thursday of each month at 7:30 PM
Post 59 – Montgomery County
Location: VFW Post 5311, 490 High Street, Christiansburg, VA 24073
Mailing Address: Post 59, P.O. Box 5031, Christiansburg, VA 24068-5031
Meets on the 1st Wednesday of each month at 6:30 PM
Post 80 – Vinton
Location: 1300 Washington Avenue, Vinton, VA 24179
Mailing Address: PO Box 114, Vinton, VA 24179
Meets on the 3rd Saturday on each month at 9:00 AM
Post 93 – Buchanan
Location: Buchanan Town Hall, 19753 Main St., Buchanan, VA 24066
Mailing Address: P.O. Box 551, Buchanan, VA 24066
Meets on the 4th Tuesday of each month at 8:00 PM
Post 182 – Blacksburg
Location: Karr Center Warm Hearth Village, Blacksburg, VA 24060
Mailing Address: P. O. Box 10031, Blacksburg, VA 24062
Meets on the 4th Tuesday of every month at 6:30 PM
Post 240 – Troutville
Location: Troutville Town Hall, Troutville, VA
Mailing Address: P. O. Box 415, Cloverdale, VA 24077-0415
Meets on the 1st Thursday of each month (Sept. to June) at 7:30 PM
Post 248 – Roanoke
Location of meetings: Roanoker Restaurant, 2522 Colonial Ave., Roanoke, VA
Meets on the 3rd Thursday of each month at 7:00 PM
Mailing Address: 3309 Kingswood Drive, Roanoke, VA 24018


text:
Sozlok's species were a humanoid species of ape-like appearance who had established contact with the United Federation of Planets by the mid-23rd century.
At least one member of the species served in Starfleet by the 2260s, Senior Chief Petty Officer Sozlok, who served as quartermaster aboard Vanguard starbase. (VAN novel: Harbinger)


text:
Must Visit
The Dor fortress lies in ruins at the city centre of Aligarh. Till the 18th century Aligarh was called Kol or Koil. While the origin of this name is unclear, some historians believe that the city of "Kol" was originally founded by the Dor tribe and that the fort is named after King Buddhsen Dor. All legal proceedings were held in this fort during his reign.
The Dor fortress was considered to be one of the most magnificent forts in ancient times. There are several references in the works of travellers who visited the region of Kol. The fort has a well-planned layout and imposing minarets. There is also a well and stables within the complex.
Tell us what do you think of Mahendragarh
Travel Talk
- Will Suggest 150
- My Favourite 79
- Been There 67
- Will Plan 62
- Will Avoid 45


text:
The Nestle is offering the Latest Bursaries in South Africa. The Nestle Future Talent Bursary Programme 2017 is available for hard working and talented candidates, and you can now forward the Nestle Bursary Application Form at the first convenient to avail these jobs. The Nestle Careers and Jobs usually remain available / vacant in South Africa, and now you can avail the Nestle Bursary 2017 to study with more ease and reliability. The Future Talent Bursary 2017 is available at Nestle SA, where you can avail these opportunities. The Future Talent Development Programme 2017 is available for hard working and talented students.
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- Applicants must be studying towards the following identified scarce occupations in South Africa (Engineering, Finance, Sales & Marketing, Information Technology, Human Resources and Supply Chain Management, Food Technology)
To be considered for the bursary, all sections on the application form must be completed and accompanied by:
- The original tax invoice/ quotation, detailing the cost of the course.
- The original tax invoice/quotation from the bookshop for books.
- Proof of registration at the specified institution.
- Correct banking details for the institution on institution's letter head.
- A copy of the South African ID
- A copy of the latest academic results
- If the applicant received a bursary for the previous year, A full transcript of the results is required to be submitted. Please note that students should not wait for the bursary before they register. Applicants should make registration payment and they will be reimbursed on acceptance to the Bursary scheme.
Closing Date: 30 September 2016
How to Apply for Nestle Bursary 2017: Bursaries in South Africa
If you meet the minimum eligibility criteria as mentioend above, you should Click Here to apply online for the recently announced Nestle Bursary Awards. Nestle Bursaries for 2017 should be availed by the interested candidates, so they should forward their application at the earliest possible time.
Late applications will not be considered. If you have not received any correspondence by the 15th of December 2016, please regard your application as having been unsuccessful.


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The vehicle in your driveway is head and shoulders above the rest compared to all the other cars, trucks, and SUVs currently being driven today. Anyone who owns a Saturn knows that when it comes to maintaining their vehicle only the most superior replacement parts will do. Saturn vehicle drivers have grown accustomed to a certain level of dependability when driving their Relay around town. You purchased your Relay because its reliable service and an American name appealed to your senses; so why would you settle for second rate when it comes to the highest quality auto parts?
Your car or truck has a water-cooled motor, and the device that controls the flow of coolant so that the engine can remain cool is your thermostat. On start-up, the thermostat remains closed; shutting off access to the radiator. This gets the coolant hot so that the engine warms up. Once it reaches an optimal operating temperature, your Saturn Relay thermostat then opens up and allows the coolant into the radiator. Now your coolant is part of a constant cycle in your Saturn Relay engine that keeps it within a specific range of temperatures that are ideal for engine performance... all thanks to the thermostat.
Given all the hassles associated with performing maintenance on your car or truck, let www.carpartsdiscount.com be the number one store you go to make purchasing it easy. Don't let a broken Thermostats bring about the demise of your car, truck, or SUV, and don't risk lowering its resale value by installing anything but the best repair parts. Get your Relay back on the road with the best new or rebuilt parts from the experts at Car Parts Discount. Just choose your year from the list below to find the right Saturn Relay Thermostats for your 2007, 2006, 2005 model.


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I was wandering through downtown Worcester, street shooting with my new favorite iPhone camera app, PureShot. A major upgrade was released this week and I wanted to try the new features before writing a review for this blog.
As I photographed a window washer, my camera suddenly began vibrating and ringing, reminding me that it was primarily a telephone. A slow day at a newspaper is a good time to write a blog, but it never stays slow for long.
It was my boss calling about breaking news. A man had fallen from a second-floor window, but we didn't know the location.
What happened over the next 20 minutes was a reminder of how important an iPhone's connections and functions are to a journalist.
The phone call was at 1:15 pm. After I ended the call I could hear sirens nearby, so I checked Twitter on the phone. A guy I follow on Twitter - but have never actually met - happened to have seen the man fall from the window. He sent out a tweet.
Another guy I follow heard the medical call on the scanner and tweeted the Main Street address around the same time. All this information took about 30 seconds for me to find with my phone.
A quick look at Google maps on the phone revealed the location was six-tenths of a mile away. I decided jogging there would be faster than getting to my car and driving into a Main Street traffic jam. The map app was showing considerable traffic in the area.
At 1:24 p.m., 9 minutes after the phone call, I shot my first picture at the accident scene.
Back to using my phone as a camera. I worked the scene, making pictures with PureShot and gathering what information I could. Ducking into a shaded doorway I looked though my pictures and picked the best one.
I used Filterstorm, another app on my phone, to caption the photo and send via FTP to the web editor at telegram.com.
After that I fired off a text to the editor using iMessage via the phone, telling him where to find the picture.
At 1:34 I tweeted the picture, which was quickly re-tweeted by the guy who witnessed the accident in the first place.
As I walked back to my newsroom it amazed me how a single device can serve so many functions to tell stories and share information quickly.
I didn't even have my two Nikon DSLRs with me but in this situation I didn't need them. I needed speed and information. In the end, all I needed was an iPhone and the knowledge of what to do with it.
But all of that connectivity is useless without a great camera app. Which leads me back to PureShot. My review will have to wait for now. Until then, I'll keep using it to shoot pictures that show up on www.telegram.com and in print. I'll be pushing the limits of what a professional photojournalist can do with a telephone.


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oktak-handmade bags from new york
Great styles, prints, and colors. Love the selections!
Made for Haute Couture Mommies.Added 7 Years Ago from Channeladvisor
This is the other diaper bag that I'm drooling over right now. A little more on the pocket book, but I feel like I might use it longer? argh! so many bags for one baby!
This is one of two diaper bags I'm torn over. I like the price of this one, but the other one has studs.... *sigh* what's a girl to do?!?
I really need this! A nice color for a diaper caddy!Tags: kids, baby, parenting, storage, cool, accessories, gifts, infant, organizationAdded 9 Years Ago from Modernseed
fun graphics, superior qualityTags: baby, bikes, orange, graphic, totes, transportation, diapers, baby shower giftsAdded 9 Years Ago from Shopkirdevries
My wife recently bought this from ohbabygifts.com and she absolutely loves it. As a father I cant see myself wearing it but my wife stands by it. It does have a very nice design to it.
Reminds me of those spirographs I'd play with as a kid.
Love this fabric!


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The following screen shows the home page for the ADSS Archive Service. From here you can make all the changes to the ADSS Archive Service:
You can configure multiple Archive profiles for different use cases or for different business applications:
All Archive service transactions are logged. The log records can be searched, filtered and customised. Log records can be securely archived and their integrity verified. A detailed request/response viewer is also provided:
You can view the transaction log details:
The built-in reporting module can report on service transactions, top users and comparison of archive profile usage. The following shows the service transactions report:
The following shows the archive profile comparison report:


text: Los Angeles Drug Crime Attorney Arrested for a state or federal drug offense? Are you facing drug charges in Los Angeles or the South Bay? If so, you will need an experienced and aggressive defense lawyer on your side. The "war on drugs" is ongoing and has the support of major political groups, law enforcement and State and Federal agencies. Both California State and Federal prosecutors are now seeking major prison terms to carry out the political message of the war on drugs. If you are charged with a drug crime, the government will likely try to make an example of you with maximum sentencing including fines, long prison terms, or both. Start Your Free Case Evaluation Today! The Importance of Hiring an Experienced Lawyer Drug cases are often won or lost based upon the legality of the initial police contact, search and arrest. At Okabe & Haushalter, we have extensive experience in this area of law. In fact, attorneys Ryan T. Okabe and Mark J. Haushalter co-author the California Loose-leaf Search and Seizure Handbook, a leading authority on this subject in California. If you were subject to an illegal search and seizure, your attorney may be successful in having all drug charges dismissed. At our firm, we believe that your constitutional rights should be protected and thus utilize our experience and aggressive representation to help ensure this. Need more detailed information about the drug offenses we handle? Please visit our other website dedicated exclusively to drug offenses throughout Southern California. The firm handles all manner of illegal drug related offenses including the following: Drug Possession Drug Trafficking Possession of Narcotics Possession With Intent Sale or Distribution Cultivation Distribution Importation Manufacturing Transportation Under the Influence of Drugs Possession of Drug Paraphernalia Cocaine Possession Defending Clients Against Drug Charges in Los Angeles Whether you are facing drug charges involving possession, distribution, sale, trafficking, cultivation, manufacturing, import/export, or possession with the intent to sell, you may face a county jail or state prison sentence. The severity of your sentence will depend upon the amount and type of drug you are accused of being in possession of or otherwise dealing with. Marijuana, cocaine, heroin, ecstasy, methamphetamine (meth) and prescription drugs are just a few of the controlled substances involved in a drug crime charge in California. Only with the help of an experienced drug crimes defense lawyer do you have the opportunity to have an illegal search and seizure or your factual innocence proven. At Okabe & Haushalter, we have the knowledge, experience and resources to help defend your drug crime case. Contact our Los Angeles drug defense lawyers today to learn how we can help fight your charges! Recent Drug Crime Posts Is Prop 47 Working?Consequences of a California Probation ViolationThe 411 on Okabe & HaushalterFederal Racketeering and Conspiracy Charges DismissedCalifornia Arsonist Could Receive the Death Penalty


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text: Images of the Danger Room. Media in category "Danger Room (X-Men: Evolution) Images" This category contains only the following file. Avalanche XME.jpg 8 KB Retrieved from "http://marvelanimated.wikia.com/wiki/Category:Danger_Room_(X-Men:_Evolution)_Images?oldid=16993" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Danger Room Images Technology (X-Men: Evolution) Images Add category Cancel Save


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I can't really remember the moment in which I realized that I had a problem with depression; probably because my own rationale fought to repress it.
You can't possibly be depressed. Depression is for people with mental issues. You just need sleep. It's all perspective. Or go do something productive -- just get out there. Do something. Why can't you go do anything?!
These are the thoughts that I would have as I lay awake in bed hating on myself.
Or sitting in the bathtub, water cascading down from the shower head as I held my knees and rocked back and forth, trying to ignore the mysterious appearance of a head twitch.
Or after an emotional upswing would send me speeding through town, blasting my music and singing, screaming, and/or pounding the beat with fists.
The instances of my being out of character began stacking up with a rhythm and repetition that became increasingly difficult to ignore.
I avoided being social with friends, gave away more work hours than I should have, cared less and less about my college degree, ever slowly retreating into my house, then my bedroom, and then my bed. Pulling my mentally awake yet physically exhausted body from my mattress was (and still is at times) a herculean task.
Just like books and movies, video games have always been a wonderful escape for me. The significance of those escapes grows as we attach emotion to it, and even more when those escapes become attached to the highest and lowest moments of our lives. For some, video games have been an escape from the realities of a broken family, abuse or loneliness. I too have used video games as an emotional crutch (for bad and for good) throughout my life; more recently, to avoid the ever encroaching depression that came to its climax just a few months ago.
To give all of this context, I should tell you of my experiences of how video games have served as emotional therapy in my life. I don't do this for sympathy and I don't really want yours. The true purpose of this writing is to discuss part of what makes video games so great – their ability to make us feel.
I've decided to divide my experiences in order to highlight four ways that video games have helped me process my emotions, and highlight some of the of the great video games that have helped us in the difficult times of our lives. I hope that this will spark some healthy discussion and draw attention to the importance of engrossing video games, the importance of emotion in digital storytelling and maintaining a healthy mentality as a gamer.
Stay tuned for these four upcoming articles in this series I am titling "Video Games as Emotional Therapy":
- Part 2 - Escaping Reality
- Part 3 - Keeping Memories Alive
- Part 4 - Coming to Terms with Loss
- Gaining a deeper understanding of ourselves


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Question: One of the measures of the effectiveness of a stimulus
One of the measures of the effectiveness of a stimulus is how much the viewer's pulse rate increases on exposure to it. In testing a lively new music theme for its television commercials, an advertising agency shows ads with the new music to a sample of 25 viewers. Their mean pulse rate increase is 20.5 beats per minute, with a standard deviation of 7.4. For a comparable sample of 25 viewers seeing the same ads with the previous music theme, the mean pulse rate increase is 16.4 beats per minute, with a standard deviation of 4.9. Assuming normal populations and using the 0.025 level of significance, can we conclude that the new music theme is better than the old in terms of increasing the pulse rate of viewers? What is the most accurate statement that could be made about the p-value for this test?
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Answer to relevant QuestionsAccording to a Yankelovich poll, women spend an average of 19.1 hours shopping during the month of December, compared to 12.7 hours for men. Assuming that file XR11027 contains the survey data underlying these results, use ...For the following independent random samples, use the z-test and the 0.01 level of significance in testing H0: μ1 = μ2 versus H1: μ1 ≠ μ2. A study found that women of normal weight missed an average of 3.4 days of work due to illness during the preceding year, compared to an average of 5.2 days for women who were considered overweight. Assuming (1) a sample ...The students in an aerobics class have been weighed both before and after the 5-week class, with the following results: Using the 0.05 level of significance, evaluate the effectiveness of the program. Using the appropriate ...During the course of a year, 38.0% of the 213 merchant ships lost were general cargo carriers, while 43.8% of the 219 ships lost during the following year were in this category. Using a two-tail test at the 0.05 level, ...
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Obviously, you bought your Capri because you knew that you wanted strength and American style both rolled up into one automobile. Anyone who operates a Mercury knows that when it comes to repairing their vehicle only the most superior replacement parts will do. Mercury vehicle owners have grown accustomed to a certain level of high-value when driving their Capri around town. Your Mercury dealership isn't the only place to locate genuine or original equipment quality parts to repair your Capri.
If steering weren't important, then all of our roads would be completely straight and there would be no need to turn. But that's not the world we live in, and maintaining the steering rack and pinion on your Mercury Capri is crucial to the operation of your vehicle. As your steering wheel turns, the steering gearbox on the Mercury Capri rack and pinion your power steering pump sends pressurized hydraulic fluid to the steering gear box. That fluid then assists pistons and valves inside the steering rack and pinion to move the tie rods in synch with the steering wheel; ultimately turning your vehicle in the desired direction.
Given all the hassles associated with fixing broken parts on your car or truck, let www.carpartsdiscount.com be the first place you go to make purchasing it easy. At Car Parts Discount, we have live customer service members available with enough expertise to help you buy the appropriate Mercury Capri part for your project or repair. Buy all the car parts you will ever need from carpartsdiscount.com and realize incredible savings on all your upcoming repairs. When it comes to Mercury Capri Rack & Pinion parts, you can find them for 1986, 1985, 1984, 1983, 1982, 1981, 1980, 1979, 1977, 1976, 1975, 1974, 1973 models by clicking the appropriate year below.


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About the Book
Features & Details
Standard Landscape, 10×8 in, 25×20 cm
78 Pages
- Publish Date Aug 14, 2008
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About the Creator
Barry Turnbull
Northumberland UK
I have had an interest in photography for about 35 years, and since the digital revolution i have keen iterest in the digital darkroom. Adobe Photoshop is fantastic piece of software, and i find out new techniques and different ways to process my pictures with every new version.
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I now hate snowmobiling. And I understand a big reason why women don't try new sports or dislike it when they do.
I've seen them on the ski slope, the golf course, biking with boyfriends, brothers, and husbands all being told the thing they're doing is easy and they should just get it. I hear them apologizing for holding everyone else up. Women HATE to cause other people difficulty.
So how do we get passed this initial awkwardness and actually enjoy the sport we're trying to learn?
- Ditch the person with you who's the so-called expert at teaching. Being good at a sport doesn't mean you're good at teaching it. If it's something you really want to do, pay for a lesson or find someone at your own skill level to do it with until you feel more comfortable.
- Do not feel guilty for holding the group back. I've been with people who were very patient with me and I still hated making them wait. It's okay, everyone has had to learn at some time.
- Don't give up. We as adults forget that rarely are we naturally good at something. Just because it's difficult at first doesn't mean it is worthless.
I recently went golfing with a friend who can't golf that well either and we had a blast. No holding anyone up, no feeling guilty, and without the pressure, I actually golfed better.


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Determine the structural harmonic response based on frequency-dependent loads. Recover displacement, velocity, acceleration, stress and strain. Identify how a structure responds to a given load across a range of excitation frequencies.
Autodesk Nastran In-CAD uses the Autodesk Nastran solver for more accurate and faster non-linear transient analysis. This type of analysis can include all types of nonlinearities at the same time: large deformations, sliding contact and non-linear materials.
Assess potential problems, such as vibration-related operator fatigue or structural fatigue, due to structural loading in generators, rotating equipment or anything mounted on a vibrating platform. View the normal modes or natural frequencies of a structure that might be subject to dynamic loading. Understanding normal modes can help guide you to reduce the impact of shaking or vibration by redesigning or reorienting loads.
A standard modal analysis cannot account for applied loads. Autodesk Nastran In-CAD software provides specific tools to capture true stiffness when complex loading is present. Like the strings in a guitar or piano, increased tension levels can affect the operational stiffness and dramatically increase the natural frequency of a structure. Tools include spinning shafting and pressure vessels.
Gain insight on long-term structural robustness for products whose operation must be characterised by power spectral density inputs, such as aircraft and spacecraft structures and industrial equipment. Structures subjected to road load or fluid flow-induced vibration experience dynamic energy that cannot be quantified simply by frequency and amplitude. Loading over a representative period can indicate some consistency and predictability.
This feature lets you capture all forms of nonlinearity in transient or time-varying events so you can better explore dynamic responses to dynamic loads, or impulses that result in resonant vibration or stress amplification.
Show material nonlinearity (material stress-strain data), contact (opening and closing of gaps and sliding) and large displacement and rotation (large deflection) effects in analysis models for interlocking equipment and gears and blast analysis. You can also include transient and inertia effects.
Simplify and automate a complex, time-consuming simulation task. Automated drop test is ideal for performing projectile impacts and virtual drop tests for items such as:
The test requires a minimum of input data for the analysis - projectile velocity and acceleration - to determine the time steps, duration and complex contact interaction between projectile and target. The analysis provides a thorough and physically realistic simulation of impact. It also offers insight into dynamic, implicit, non-linear behaviour or real-world impact problems.
Autodesk Nastran In-CAD software includes contact modelling options to help you to explore more natural interactions between parts and to help alleviate guesswork on a simplified load or restraint. The Autodesk Nastran In-CAD solver makes easier work of inherently non-linear computations. Model press-fits, gears, mechanical comonents and assemblies with different kinds of contact, including sliding, friction and welding, to produce simulations with real-world fidelity.
Capture complex non-linear phenomena such as plasticity (post-yield permanent set), hyperelasticity (elastomers) and shape-memory effects. Model a wide range of materials, from metals to rubbers and soft tissue, in a single virtual test. Prediction with simple material models can lead to erroneous design decisions. Non-linear options in the material library include resilient mounds, composite materials, fracture and failure analysis and more.
Take advantage of simple handling of complex ply data. Get reliable and insightful results from analysis based on failure indexes, like Puck and LaRC02. Progressive ply failure analysis helps determine how a composite structure responds beyond first ply failure. 3D solid composite element analysis accurately captures transverse shear in composite structures.
Determine the response of a structure over a period of time under the influence of constant or time-dependent loads. Static analysis shows how a structure will respond to loading. In the event of impulse loading or other time-dependent loads, structures may behave differently to their end state. Transient response helps you to investigate the behaviour of a part on its way to this end result.
Analyse the structural behaviour in response to the imposition of random dynamic loads. Simulated conditions include road vibration, wave cycles, engine vibration and wind loads.


text: Leaving school Read step-by-step advice for parents and carers, and for young people, on what to consider when planning the transition from school to adult life. Learn what options may be available and what kind of questions to ask in order to make sure you're fully informed. Read about the procedures involved in transitioning from school in England, Wales, Scotland and Northern Ireland. Making transition decisions as a parent or carer Making decisions about what happens after school can be daunting. The earlier you begin thinking about this, the more time you have to discuss it with your child. It's important that professionals keep you and your child involved and that your child's opinions are listened to. Your child should be at the centre of any transition planning, this is known as person-centred planning. As a parent or carer, having the right information can help you to support them to consider and explore options for their future. Starting the transition process early means there is plenty of time for their choices to be explored and decisions to be made, and changed if necessary. Young people who are due to leave school should be involved in transition planning from as early as Year 9 in England and Wales, Year 10 in Northern Ireland and at least twelve months before the young person is due to leave school in Scotland. There may be different options and destinations available, such as: residential or supported living further education and training employment support day services one-to-one outreach support or befriending/mentoring. What support is available? You and your child may be entitled to financial support, community care services from your local authority or trust, and other support such as Blue Badges, bus passes and home adaptations. Choosing a residential or supported living service Once you know what sort of provision you are looking for, and the options that are available, it is time to start making a decision. There will be lots of things to consider and questions to ask. What is the service's knowledge around autism? What autism-specific training do staff have? Do they have autism accreditation? Does the service use a person-centred approach? How does the environment match up to your child's needs (consider sensory, communication and social aspects)? Behaviour support What approach is used (hands on/hands off)? What experience do the staff have in supporting people with challenging behaviour? Do they have the support of a behaviour support team (psychiatrist/clinical psychologists/behaviour consultants)? How is behaviour recorded and what feedback can you expect? Are behaviour/support plans actively used? Promotion of independence and self-esteem How is independence promoted and encouraged? Is it done in a person-centred way? Can they provide activities that will appeal to your young person? How will they be involved in the community? Staff Do they take the time to match the young person with a support worker that can meet their needs in terms of personality, skills and interests? Have staff had any training in other common conditions such as epilepsy or mental health difficulties? What is their approach to collaboration with parents? Does the service record compliments and complaints? Can you see them? Observe how staff interact with the people they support. Other people using the service What opportunities will your child have for mixing with others? How will your young person get on with the other people living there? How do they promote a positive group living situation? How are conflicts resolved? Education and training options If staying on in education or looking for employment, there will be a number of options available. Further education at college or sixth form gives your child the opportunity to study for a number of vocational, professional and academic qualifications. Websites that offer information on further education and training in Scotland, Wales and Northern Ireland can help. In England, your local authority's Local Offer sets out information about provision they expect to be available for children and young people with special educational needs (SEN) living in their area. Higher education is study at degree level or above. UCAS offers advice on how to choose a higher education course. Online education provides an opportunity for furthering qualifications without having to attend a school, college or university. This may overcome some of the social barriers young people face when transitioning from school. Traineeships offer a mixture of education and training, designed to equip people with experience and skills ready for employment. Apprenticeships offer paid, on-the-job training in a particular skill or profession. Supported internships are structured study programmes based primarily at an employer for those living in England. If your child has an education, health and care plan in England, co-ordinated support plan in Scotland, or statement of special educational needs in Wales and Northern Ireland, you may wish to contact our Education Rights Service for advice on how the plan may be affected by these options. Choosing a placement Try to visit as many different establishments as possible. This will give a better idea of what is available and which features you and your child think are important. You may find that a particular placement you wouldn't have considered may be right as you like its environment and ethos. Decide exactly what you need to know in advance and take a list of questions. Wherever possible, ensure that your child is central to the decision-making. Employment support Many employers are committed to creating opportunities for people with disabilities but are unaware of the specific needs of autistic employees. Our workplace support service provides non-managerial support, advice and guidance for autistic employees and their employers. Developing skills for adulthood You may also wish to explore what skills and support your child may need to help them make a successful transition to adult life. These can include: developing social skills support for good mental health access to social groups, buddying or befriending support to live more independently learning about managing money. Read about the procedures involved in transitioning from school in England, Wales, Scotland and Northern Ireland. Making transition decisions as a young person You and your family may not know what you want to do when you leave school, and that's okay. Start to think about it early, when you are 14 years old. This will mean that you have time to consider your options and visit different places, so you can make an informed decision. Step 1 – Planning What does 'transition' mean? The transition to adulthood means becoming an adult. Planning for this involves looking at what you might like to do when you leave school. Further planning will include looking at where you might live when you are an adult. Who will make the decisions? You have the right to make decisions about your future, but you might find support from your family and school helpful. When will I have to start planning for this? This depends on where you live. Your family and school will support you to start thinking about this in Year 9 if you live in England or Wales and year ten if you live in Northern Ireland. If you live in Scotland, planning will start at least twelve months before you are due to leave school. Why start at these times? So that you have plenty of time to think and plan for your future and what you want to do, and to change your mind about things. Deciding between applying for a job or staying in education This can be a difficult decision and you might want to discuss this with your family, friends or teachers. College or sixth form gives you the chance to study for a number of vocational, professional and academic qualifications. Going to university means that you can study at degree level or above. There are other options, such as traineeships, apprenticeships and supported internships. If you decide to look for a job, then think about your strengths and what interests you. You may find a specialist service such as Remploy can help you to develop your workplace skills and find suitable paid employment. How much help and support will I get as an adult? How much support you get will depend on what you want and need. It is important to find out what benefits and care you might be entitled to, and to learn about managing money. If you think you will need lots of support, you might want to consider: residential – living in a shared house where you get support all day and night supported living – living on your own but with support from people who come to your house to help you. Some people prefer a balance between receiving support and the chance to live independently. For this you might consider: support centres – a place away from where you live, where you can go in the daytime during the week to do different activities. The activities available will depend on what they can offer and what you are interested in. You will go back home at the end of the day. one-to-one support – that will help you to do activities outside of your home. Someone might come to meet you at your home, or at an arranged place and then go along with you to do something you need to do or are interested in. This could be something like doing your shopping, going to an art class, bowling, or going to the cinema. If you plan to live independently, but need a little bit of help, you might like to consider these options: buddy/befriending service – this means being matched with someone you can talk to and do things with, like going to the cinema or the shops. The person you are paired up with is usually a volunteer who has had training to become a buddy. social groups – these give you a chance to meet other people and join in organised social activities. Some groups meet in the day whilst others meet in the evenings. It's a good idea to contact the group to find out where and when they meet and get an idea of what activities they do. Find services and social opportunities in our Autism Services Directory. Step 2 – Looking at what is available Once you have decided how much support you would like and what you might like to do, it is time to look at what is available. You might find making a list of your options helpful. Prepare a list of questions that you can ask about each option. Here are some suggestions: Can I do what I am interested in whilst going there? Will I get to make new friends? How can I stay in touch with my family and friends whilst I am there? Who will be helping me? How will the people supporting me get to know me and what I like? What will I do when I am there? What if I am not happy there? Step 3 – Making a decision To help make your decision, visit some of the places on your list. While you are there, record your thoughts. Here are some ways you can do that: take some photos to help you remember what it looked like (ask permission first) tell someone what you think and which ones are your favourite voice record what you think of each place whilst you are there (you could use a mobile phone to do this) rate each option that you visit: Green = GREAT Orange = OK Red = RUBBISH It might also be helpful to talk to people who already use the service, school or college. Writing out questions you could ask will help you prepare for this. Some questions you could ask are: What do you like about it? What don't you like about it? Do you feel you have enough independence? What did you do today? What are the staff like? What are the other people like? Further help from our charity Read about the procedures involved in transitioning from school in England, Wales, Scotland and Northern Ireland. Our Transitions Support Service can offer support to families to help them secure a successful transition into further education or adult life. Our Autism Services Directory can help you find what is available in your area. Last reviewed: 22 August 2016.


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Millie Mackintosh launched her career as one of Made in Chelsea's premiere season stars. Four years on, she's left the orchestrated drama far behind. We meet the woman who is making a name for herself as one of celebville's most likeable lifestyle ambassadors.
Life after a stint on reality television can be a surreal next chapter in a millennial celebrity's life. Some disappear into the Sidebar of Shame sinkhole, striving for some semblance of relevance when the paparazzi need someone to stalk in Ibiza. Others seek more throwaway midweek television schedule fame in the jungle, or on a makeshift ballroom floor if they're feeling particularly lower middle-class.
Then there's Millie Mackintosh, a descendant of the inventors of Quality Street, former Space NK make-up artist, and now a budding lifestyle entrepreneur who began her career on Channel 4's surprise smash Made in Chelsea, a show which repeatedly won us over despite the toff accents and ridiculous storylines. Since Mackintosh left the show in 2013, she has established herself as a fitness and healthy eating guru, as well as consistent style icon. The 26-year-old has a regular fashion line – next season promises a Little House on the Prairie vibe – and has recently published her first book, Made: A book of style, food and fitness. "It is a pinch-me moment when I sit back and think about it," she tells me as we overlook Dublin's skyline from The Marker Hotel's rooftop bar. "Sometimes everything is so fast-paced that you barely stop and actually absorb it all."
This "journey" began over two years ago, when Millie decided to get in shape for her wedding to musician Professor Green. She met with a personal trainer, only to be told the shocking news that her body fat percentage was far higher than it should be, hovering at an unhealthy 27 per cent. It was a wake-up call that saw her overhaul her life. Mackintosh banished the pre-packaged food that was making her tired. She now combines recipes from her nutritionist friend Madeleine Shaw and food writer pal Gizzi Erskine. Although both are "quite different on the food scale" – Shaw tends towards gluten- free and dairy-free, while Erskine is "a bit more indulgent and cheffy" – this healthy balance ticks the boxes for the young entrepreneur. Millie doesn't cut out whole food groups – she still eats carbohydrates. "I wouldn't say I'm on a diet," she stresses. "I've just adapted my lifestyle to being more healthy. You can enjoy those things which are more indulgent when you want to, but not have them all the time."
Mackintosh's slightly laid-back approach is soothing to hear. Especially when it is becoming apparent that orthorexia nervosa, an eating disorder which sees sufferers going too far when cutting out food groups, is an emerging problem, thanks to the media's obsession with clean eating. Millie tries to avoid feeling guilty about what she puts on her plate.
"We have to be careful with talking too much about having a treat, because then you can associate that with guilt," she says. "You've got to not be too hard on yourself, and I think it's just about making those healthier choices when you can. So you have to think, 'I just had a three-course dinner. I'm just going to work out extra hard tomorrow, do some cardio.'"
Exercise is another recent passion of Millie's, with which she is now intractably associated. Her Instagram is devoted to clips of her testing new machines in the gym and sharing tried- and-tested toning exercises with her followers. However, spending a couple of hours every day in a sports bra wasn't something the younger Mackintosh thought she'd ever embrace.
"I hated it," she insists about her past relationship with exercise. "I wasn't sporty at school. I wasn't picked for any teams. I wouldn't even enjoy going for a walk. I used to hate running. I still hate running. I'm not good at swimming." Now she's an evangelist for getting out and breaking a sweat, finding time every day for spinning, Pilates and boxing. She tones with a ready supply of lunges, barre moves and weight training. And then there is her relationship with Russell Bateman, the trainer behind the controversially named Skinny Bitch Collective.
"You do get a massive endorphin rush after," Mackintosh says of Bateman's classes. "You never know exactly what he's going to throw at you. Sometimes he throws in something new. It's always challenging."
Arthur was really into downward dog #doga
A photo posted by Millie Mackintosh (@milliemackintoshofficial) on
Millie is fantastically open about how her journey to daily gym visits wasn't a straightaway success. Despite her naturally slim frame, her fitness levels weren't always in a good place. "When I first started, I couldn't do a squat, I couldn't get my knee to the floor when I did a lunge. My muscles were already tight," she admits. "It's about realising it's a transformation that is not going to happen overnight.
It is this honesty which has inspired her followers to hold her up as a role model. However, amidst all this positivity, trolls do bear their bitter teeth. "Claim to be a fitness fanatic, yet you can't even manage a pull-up – pathetic," one wrote under a recent post. How does she shake these kinds of comments? I don't have time to think about it and let it get me down," she replies cooly. "Also, I just think it's ridiculous when it's some troll sitting behind their computer. I get that it's really hurtful to lots of girls. There should be more done to stop it online." As for substantial moves to combat this very modern mode of bullying, Millie can only speak from her own personal experience. She was bullied in secondary school and her defence mechanism was to try laughing it off, although it doesn't sound very funny.
"I'd say any bullying I experienced made me a bit tougher," she admits, drawing parallels between all-female boarding schools and the fashion industry. "Unfortunately, that kind
of bullying which happens at school, happens through life in different situations," she observes. "You can learn to be strong and not let the bullies affect you; you have to think of them as insecure themselves or realise they're projecting their own feelings of insecurity on you."
It helps when you surround yourself with cheerleaders, and Millie is lucky to have a supportive family. In fact, she's dedicated Made to her two grannies, one of whom gifted her a mini-skirt and the advice to "just get your legs out – no one is going to notice your skin" when the teenage Millie was struggling with acne break- outs and her self-esteem. "I think it's quite funny," she giggles. "I don't know if it's good advice for everyone …"
Getting over things and moving on is a specific skill of Millie's. While she describes the past few years as "surreal" and a "whirlwind", from the outside, it looks like she has it all plotted. Yet, Mackintosh talks about anxiety in some of the final chapters of her book, writing about the breathing exercises and meditation that help her keep all-consuming fear at bay. While she is thankful for Made in Chelsea, her spell as a scripted reality show celebrity "was a really crazy time" and a stressful period in her life. Life after the show saw her "working out what I wanted to do and finding a healthier path for myself". With Made, it appears she has succeeded.
This interview was originally published in the January issue of IMAGE Magazine


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Biology from a Christian PerspectiveEdit
"And God created great whales, and every living creature that moveth, which the waters brought forth abundantly, after their kind, and every winged fowl after his kind"
-Genesis 1:21
- God was all knowing, understanding the conflict of creationism and Biological Evolution.
- It clearly states that whales reproduce whales and birds reproduced birds.
- Unlike in Biological Evolution.
Important TermsEdit
Major Christian TheoriesEdit
- Theistic Evolution – the belief that God works through the natural process of evolution.
- Creationism – The scientific theory proposing that each living organism was created separately (in much present form) by a supernatural being.
Types of EvolutionEdit
- Micro-Evolution – Small changes within the species of a gene pool.
- Macro-Evolution – The origin, over time, of fundamentally new organisms from prior life forms.
Other Important TermsEdit
- Teleology – The study of design and purpose in nature.
- Irreducible Complexity – The philosophical concept that considers the complexty of living organism – if any part is removed, the system loses function.
- Michael Behe wrote the book, Darwin's Black Box, about molecular machines (Bacterial Flagellum) and chemical pathways that are essential components for particular organisms.
Fossil Gaps and Intermediate FormsEdit
"The geological record is extremely imperfect"One reason the fossil record does not support the evolutionary theory is that many life forms appear in the very earliest rocks without any indication of forms from which they could have evolved.
–Charles Darwin
The lack of fossils supporting the transitional phases between species is perhaps the single most embarrassing topic for evolutionists.
Biology from an Islamic PerspectiveEdit
"The basic Islamic concept is that the entire universe was created by God, whom Islam calls Allah and who is the Lord and Soveregin of the universe. He is the Lord of the universe which He alone sustains"
– Khurshid Ahmad
- Very similar to Christianity.
The Islamic Creation StoryEdit
- Muslims believe that God's creation is perfect.
- Creation in Six or Eight Days?
- Some passages say six days; one other say eight days.
- Creation and Fall
- Muslims believe we are made perfect and not corrupted.
- Creation
- Muslims regularly appeal to the order of the universe as evidence of Allah's existence and creative activity.
- Majority of Muslims reject evolutionary theory on both religious and scientific grounds.
Biology from a Secular Humanist PerspectiveEdit
"Man is the result of a purposeless and natural process that did not have him in mind. He was not planned. He is a state of matter, a form of life, a sort of animal, and a species of the Order Primates, akin nearly or remotely to all of life and indeed to all that is material."
– George Gaylord Simpson
Evolution as a FactEdit
"Evolution is a fact, not a theory."
– Carl Sagan
"The first point to make about Darwin's theory is that it is no longer theory but a fact."For the humanist, atheistic evolution is not one option among many, but rather the only option compatible to their worldview. Creationism, or Intelligent Design, is considered an enemy of science.
– Thomas Huxley
Spontaneous Generation and Natural SelectionEdit
- Spontaneous Generation – the theory that non-living matter gave rise to living organisms.
Probably all the organic beings that have ever lived on this earth have descended from some one primordial form, into which life was first breathed."Humanist cannot afford such a concession!
– Charles Darwin
- Natural Selection – the mechanism proposed by Darwin that, through competition and other factors such as predators, geography and time, only those life forms best suited to survive will live and reproduce.
What Idea is Darwin leaving out?
- Neo-Darwinism – the theory that new species arise from natural selection acting over vast periods of time on chance genetic mutations in reproductively isolated populations.
Are Mutations always good???
Fossil RecordEdit
The fossil record is the only means available to the scientist to observe steps in the evolutionary process.
- Cambrian Explosion – the sudden appearance of most major groups of animals.
- Punctuated Equilibrium – claims that science cannot discover the links between species in the fossil record because the change from one species to another occurs too rapidly, geologically speaking, to leave accurate fossil documentation.
How does this idea mesh with Darwin's Theory?
- Vast Period of Time = Too Rapidly
- How is that possible?
- Little Logic
"If it could be demonstrated that any complex organ existed, which could not possibly have been formed by numerous, successive, slight modification, my theory would absolutely break down."Humanist consider evolution the correct foundation for every individual's worldview and believe that a proper understanding of the world comes only from this perspective.
– Charles Darwin from The Origin of the Species
Marxist-Leninist BiologyEdit
"Darwin's Origin of Species is very important and provides me with the basis in natural science for the class struggle in history."
– Karl Marx
Just as Darwin discovered the law of evolution in organic nature, so Marx discovered the law of evolution in human history.
– Friedrich Engels
If nature is dialectical (Hegelian process of change) Darwin's notion about the mechanism nature employed to create species were correct, then Marx believed Darwin's theory was dialectical.
Punctuated EvolutionEdit
- Punctuated Evolution – The Theory of evolution that proposes that evolutionary change occur over a relatively quick period of time, followed by periods of little to no evolutionary change.
This idea better fits the dialectical thought process according to Marxists.
Cosmic Humanist BiologyEdit
Cosmic Humanist Biology is based on a belief in positive evolutionary change over time.
- Cosmic Evolution – the progression of collective humanity toward an age of higher consciousness.
Postmodern BiologyEdit
According to Postmodernist, evolution, creationism, and intelligent design are just meta-narratives. They are all creations of the human mind. The only problem is that they will assume anything but creationism. Postmodernists embrace the only other alternative – one of the several forms of evolution.


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Careful! The Running Mate workouts are addictive!
We've produced the most comprehensive, challenging, and enjoyable workouts for runners ever available, and our Running Mate graduates can't say enough great things about them.
Check below to read testimonials from our current and past grads.
Yesterday, I did my second 30 minute run. I'm 52 – and have run more in the last year (I had to restart the program after taking time off after surgery) than the entire rest of my life combined. I am still overweight, but in much better shape, and loving that!Linda N., Facebook Review
I just finished the 5k101 program at our Turkey Trot in Rochester, NY. I can't believe how far I have come, it is so motivating and I can't wait to sign up for the next race. Thanks for a great program to follow!!! It was an amazing experience..Brian C., Facebook review
I did your your couch to 5k program in July and have been running 3 – 4 times a week since then. Thanks so much for your programs. I never thought I would be able to run 5 k and especially never thought that I would start to enjoy them!Peter H., Facebook Review
Have you tried the rest? Now try the best! I have always wanted to start running, never had the motivation to keep running. I stumbled across some of the podcasts in the itunes store and tried a few out. It wasn't until I started this one that my running took off.
The Running Mate media is very encouraging and I enjoy the way it is laid out. I have stuck to this program and 6 weeks into it I am doing incredibly well, also lost 6 pounds in the process. (never thought I would get this far) I have my first 5k in about 7 weeks. I definitely will be ready by then.
Looking forward to seeing a 26.2 mile 101 program.Richie, iTunes Review
Love, Love, Love this series. Todd's voice has literally coached me off the couch and into running almost every day! I am forever grateful and truly enjoy this new part of my life. The music on the podcasts is great and I truly appreciate Todd's energy and upbeat attitude. He is also very active on his company's Facebook page and gives tons of encouragement there as well. I would recommend this podcast series to anyone who wants to run, is learning to run or who already loves to run!Lisa W., iTunes Review
If you want to start running for the new year or any time, this is the podcast to ensure your success. I started this after an injury in an effort to avoid re-injury. This podcast takes you from a walk-run to a run-walk and eventually to 30 minutes of running. Also has nice supplemental podcasts. The website and Facebook page offer a great support network. I have tried out various methods and programs and this podcast has been the answer for me.Suzie Q., iTunes Review
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Just have to say a big THANK YOU for your podcast. I'm on week 7 now and i never thought i would get here. Thanks for the motivation!Hugh B., Facebook Review
Hi Todd, I have been using your 5k101 app and I have to say that i LOVE your program. I have never liked running and was never good at it. A friend suggested I use it and I did, now I can't wait to run. So thanks for helping me get the exercise I need! I have been recommending this to everyone I know and I can't wait until I can get your 10k101 program to work on.Brian C., Facebook Review
So I just started the 5k 101 week 1 podcast and I have to say thank you thank you thank you. I have struggled with running in the past but this program is definitely doable. Once completed I'm going to do the 10k program.Kerry C., Facebook Review
Early last year, at the age of 43 I started 5k101. At first I used to cheat a little on the runs (50 seconds is close enough, isn't it?) but I kept going and finished it. Yesterday I finished my first full marathon in 5 hours 54 minutes. I ran all the way and my last 5 miles was the second fastest of the marathon.Janina T., Facebook Review
I did my first 5K on Saturday, playing week 7 of the 5K 101 podcast while I ran. It was like having a coach run along with me. My time sucked but I finished and it's only up from here.
Thanks, Todd!Karen E., Facebook Review
First 10k finished! Thanks Todd! Now where's the training program for the 1/2 Marathon?Andrea B., Facebook Review
Woo hoo!! I'm a Half Marathon Finisher!! Never did I think I could be a runner… and then I took a chance and completed the 5k101 in the fall 2012. I haven't looked back since! Today was simply amazing!!Stephanie M., Facebook Review
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Four months ago I gave up smoking. Three months ago I began running. Two months ago I realized I couldn't stop what I had started. Last week, I graduated the program and ran my first 5k. Tonight I ran four miles! I can't be stopped! Thanks, Todd. Think I finally found my thing. Guess I'll start training for 10k!Alexandra T., Facebook Review
Finished my 1st ever 10 km …1hr,12 mins! Gun Run, Cape Town, SA! Yippee!Meghann J., Facebook Review
I attempted to keep up my 5km pace and increase my distance, but I was slipping and felt defeated and unmotivated. I decided I needed Todd's motivation again, so I downloaded the 10k101 program. I'm so excited to start it! Wish me luck!Meagan P., Facebook Review
18 months ago I downloaded 5k101 with a goal of running 5k. I have since run 2 x 10k, 3 half marathons and today I ran my first marathon. Thank you Running Mate for starting me on my running journey!Carolyn T., Facebook Review
Done with week 5 but already doing 5k's. Ran one in 32:54 this morning. Thanks Todd for getting me back into shape and keeping me motivated!Sean J., Facebook Review
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Thanks Todd, finished Wk 8 Day 3 last night. Never thought I would get there!Matthew S., Facebook Review
After only 3 weeks on Fastest 5K, I completed a 10km race yesterday. Last year's time: 1:07:28. This year's time: 1:01:07….PB for both 5km and 10km! My next 10km race better watch out…I'll be going for sub 60!Jus W., Facebook Review
5K 101 under my belt and week 1 of 10K 101 just completed. I actually enjoyed my run this morning, thank you. I think I am becoming a runner.Suzanne O., Facebook Review
Become a Running Mate now & experience these same awesome results other users have had!
The road awaits, all you have to do is take that first step!Get Started Now


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Video August Deadliest Month Along Our Coastline
RNLI warning to Respect the Water during 'deadliest' month at the south west coast
Legal action between two supermarket giants is being blamed for the loss of a helicopter service from Cornwall to the Isles of Scilly.
British International Helicopters is to end it's service on November 1st from Penzance, after running for almost 50 years.
BIH had planned to sell its land to Sainsbury's and relocate to Newquay later this year - but Tesco has called for a judicial review asking for Cornwall Council's decision-making process to be reviewed, after they granted planning permission
A redundancy consultation process has now begun with around 60 staff who will lose their jobs
Managing Director of BIH Tony Jones tells Heart potential delays caused by Tesco was the final straw but that the company will honour all customer flights booked up until 31 October 2012. Anyone with a flight booked after 1 November will be given a full refund.
The service provides 12 flights a day and is thought to be used by up to 90 thousand people a year.
Meanwhile in a statement to us from Cornwall Council, they say
''We do not accept the claim by Tesco that there was insufficient evidence to support the consideration of the loss of the heliport as a factor in deciding the application and that the Council acted unlawfully in not securing an alternative site in the locality.
We are disappointed that Tesco has delayed so long and put this claim in as late as possible. We will be fully defending this claim but appreciate that this process could take several months to conclude.
We are keen to continue to talk to BIH about the future of the helicopter service and to see what support can be provided.''
RNLI warning to Respect the Water during 'deadliest' month at the south west coast
Green MEP advises holidays makers of their rights post-brexit
The mum of missing 17 year old Finnian Layland-Stratfield appeals for information on his whereabouts
Undercover officers on bicycles stop drivers passing too close
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Outdoor Commercial Photographer
Emily GreenfieldModel Female Newcastle upon Tyne, England, United Kingdom
Mayhem # 2680542
About MeHi my name is Emily, a professionally trained dancer in ballet, contemporary and jazz,having trained at the Northern School of Contemporary Dance. I'm a recent graduate with a keen interest in modelling. I have done some dance modelling but would love to gain more experience in different fields and build up a more flexible portfolio so any aspiring photographers who are also looking to build theirs would be a great interest to me. Would like to do more modelling within fashion,lingerie or sports related so please get in touch. :). I am a reliable person and will always come with a professional manner so expect anyone getting in touch to be the same. Hopefully look forward to working with some of you soon.
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