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More on Optimum Nutrition
Optimum Nutrition strives to produce distinctive, affordable, premium-quality products while making every effort to anticipate ever-changing customer needs and meet the demands of a dynamic market with innovative products, effective support materials, and unsurpassed service.
See all products from Optimum Nutrition
Optimum Nutrition
Gold Standard 100%Extreme Milk Chocolate, 5 lb
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Gold Standard 100% Whey is the industry's leading whey protein product and is one of the best-selling sport supplements on the market today.
Label Facts
Whey protein is extremely popular with hard-training athletes because it digests rapidly and is a rich source of amino acids that are essential for muscle growth and recovery. Whey protein isolates are the purest form of whey protein and that's the reason they are the primary ingredient in Gold Standard 100% Whey. Each serving is packed with 24 grams of rapidly-digesting whey protein while having low levels of fat, lactose and a lot of other stuff you can do without. There's no doubt that this product can be considered the 'gold standard' of protein supplements.
- 24 g of protein per serving!
- Packed with whey protein isolates (WPI)
- Includes hydrowhey -- hydrolyzed, low molecular weight whey peptides to make protein faster-acting.
- Contains lactase and aminogen digestive enzymes to enhance utilization
- Provides over 4 grams of glutamine and glutamine precursors and more than 5 grams of BCAAs (Leucine, Isoleucine, and Valine) in each scoop
To encourage a positive nitrogen balance, consume approximately 1g of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Example: 180 lb x 1 g protein/lb body weight = 180 g/day. 180 g divided by 6 small meals = 30 g of protein/meal. Each serving of ON 100% Whey Gold Standard provides 24 g of protein. Blender(Easy: a little more involved but worth the trouble) Add one scoop of ON 100% Whey Gold Standard to a blender filled with 6-8 fl oz of your favorite beverage. Cover and blend for 20-30 seconds. Add 1-2 ice cubes then blend for an additional 30 seconds. Serve. For a delicious smoothie, try adding your favorite fruit, peanut butter, yogurt, shredded coconut, and/or other ingredients (along with the ice cubes) to your blended protein shake. (Don't forget to account for the calories, carbohydrates, protein, fat and other nutrients that these foods contribute to your shake.) Shaker(Easier: quick & convenient) Fill a shaker bottle with 6-8 fl oz of your favorite beverage. Add one scoop of ON 100% Whey Gold Standard. cover and shake for 25-30 seconds. Enjoy. If you can't find a shaker bottle at your local gym or health food store, contact us to find out how you can get one. Glass & spoon(Easiest: fast & simple) Simply add one scoop of ON 100% Whey Gold Standard to a tall glass. Add 6-8 fl oz of your favorite beverage. Mix with a spoon for about 20 seconds or until powder is well disbursed. Store in a cool, dry place.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Supplement Facts
|Serving Size 1 scoop
Servings Per Container 71
|Amount Per Serving
|As Packaged
|Calories from Fat
|30.0mg (10% DV)
|Saturated Fat
|0.5g (3% DV)
|100.0mg (4% DV)
|Total Carbohydrate
|4.0g (1% DV)
|Total Fat
|1.5g (2% DV)
|Trans Fat
|Vitamin A
|Vitamin C
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Ingredients:Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural & Artificial Flavor, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase.
Keep out of reach of children. Not intended as a sole source of nutrition. Do not use for weight reduction. Allergen information: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
(1) Reviews
Best Whey!
02/11/2014 12:33 AM | trevs
I love this protein, Gold Standard all the way! Mixes very well, not overly sweet (have tried strawberry banana, strawberry), leaves me feeling nice and full.


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Wee Can Too Art Supply Affiliate Program
Join our team of eco-minded folks who want to bring art to babies and toddlers through our organic and handmade art supplies.
Thank you for your interest in Wee Can Too Art Supply affiliate program. We are looking forward to working with you!
Our affiliates earn 10% commission on every sale that you refer to us! Wee Can Too is an all natural art supply company for babies and toddlers. Our finger paints, crayons and chalk are made from fruits and vegetable powders and are naturally organic.
Wee Can Too products are sold worldwide and many celebrities have ordered our products! We were the winners of the 2012 Cribsie Awards and have been featured in many well known publications, such as Parenting Magazine.
Feel free to explore our press page:
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subset: commoncrawl


text:
- Home
- Membership
- About IFDA
- Chapters
- Find An Expert
- Speakers Bureau
- News & Events
- Sponsorship
- Contact
Career Center
Welcome to IFDA Career Center
ResourcesCareer Coaching
Sandy Baker"I work with people who are ready to follow their own North Star, and want a little help in charting the course."
Location: Davis, California
How will clients benefit with you as their coach?
I believe that there is the perfect job out there for everyone. Each person has talents and strengths that will shine when working in the right environment. The trick is to find the company whose values closely align with your own. Through personality and skills assessments we can discover together your strengths and passions and then find that perfect fit.What types of people do you typically coach?
Copyright © 2010 All rights reserved. International Furnishings & Design Association.
610 Freedom Business Center, Suite 110 King of Prussia, PA 19406
Phone: 610-992-0011 Fax: 610-992-0021 email@example.com


text: The St. Regis Mauritius Resort officially opens this month, marking the brand's debut hotel in Africa. (Photo: Business Wire)"We are on the cusp of a new golden age of luxury travel as technology and globalization drive new trade routes, capital flows and wealth creation," said Frits van Paasschen, Starwood's President and CEO. "Dubai is at the epicenter of this change and we are delighted to welcome our general managers from around the world to cultivate a deeper understanding of a new and growing luxury landscape." Starwood's inaugural luxury General Managers Summit brings together 100 hoteliers from around the world to the United Arab Emirates. With Starwood's laser focus on luxury, the summit will engage executives, general managers and partners to innovate, create and compete in more provocative and unexpected ways. Starwood Targets Generation LuXurY Today, 85 percent of Starwood's luxury guests hail from generations X and Y, and the company is uniquely positioned to cater to this emerging and ever-more global generation of affluent travelers. Starwood continues to aggressively invest in the creation, renovation and restoration of its luxury pipeline in anticipation of a seismic growth of global luxury demand. Luxury makes up fifteen percent of Starwood's total pipeline, and 90 percent of its future luxury hotels will open in emerging markets, including the first W Hotel in mainland China with W Guangzhou and the first St. Regis hotel in Africa with the debut of The St. Regis Mauritius Resort.


text:
Product code: 25933
Despatched in 3-5 days.
Better You Junior DLux Vitamin D Oral Spray is suitable for children from 5 years of age and provides 400IU of vitamin D with each daily spray.Better You Junior DLux Vitamin D Oral Spray with a great natural peppermint flavour is a fast, convenient and effective way to top up your child's vitamin D.Better You Junior DLux Vitamin D Oral Spray has been clinically proven to deliver vitamin D directly into the bloodstream, providing a superior alternative to traditional tablet supplementation. Micro-emulsified for exceptional absorption.
Purified water, xylitol (natural sweetener), acacia gum (natural stabiliser), cholecalciferol (vitamin D3 in coconut oil), sunflower lecithin (tricalcium phosphate, rice flour), citric acid, natural preservative: potassium sorbate, peppermint oil.
Sign up for the latest news, offers and ideas.
eChemist.co.uk © 2017. All rights reserved.


text:
IconEdit 3: Create Your Own Icons
only $7.97
No additional charge for Utility Library subscribers
Requires: Microsoft .NET Framework 1.1 which you can download here.
Recommend: Screen resolution of at least 1024x768.
Version: 220.127.116.11
Updated: May 17, 2007
some of the tools
here's a quick rundown on some of the drawing tools in iconedit. for a complete list of tools and more information about using them, please see the help file that comes with the program.
the selection tools
the selection tools enable you to copy, cut, move, scale, and apply certain effects to selected areas of layers. when an area of a layer is selected, any drawing on the layer is limited to the selected area. for example, if a square is selected in the layer, applying the paint bucket outside of the selected area has no effect. only clicking inside the selected square will fill the area with color.
while creating a selection, you can move the selection by hitting the space bar. you can also lock the selection into a 1-to-1 ratio by pressing the shift key while you draw. for example, if you'd like to create a square rather than a rectangle, just push the shift key as you drag the selection and the width and height will be fixed to the same dimensions. after you've created a selection you can add to it and remove from it with the ctrl and alt keys.
pencil and paintbrush
the pencil and paintbrush tools are very similar. with both, you can select various size tips/brushes and drag your cursor across the image to draw. however, with the paint brush you can also select five shapes for the brush. the brush shape can be a square, a rounded square, a circle, a 45-degree line, or a 135-degree line.
magic wand and paint bucket
the magic wand and paint bucket are similar in that they both select or paint portions of the image based on the pixels near the selected pixel. each has a tolerance and a contiguous setting. tolerance determines the range of colors that will be selected at the moment you click on the image. values range from 0 to 255. when you click on the image with the magic wand or paint bucket and the tolerance is set to a low value, only a few colors that are very similar to the pixel you clicked will be selected. the higher the tolerance value, the more pixels with varying colors will be selected.
the contiguous setting determines whether the pixels encompassed by the tolerance setting need to be next to each other or not. if this setting is selected, the pixels that match the color specified by tolerance need to be next to each other. if this is not selected then any pixels in the image that match the colors are selected. next: adding additional images >
Inside this Utility
PCMag's Utility Library
- Block Spyware Before It Starts
- Manage Every File on Your Hard Drive
- And lots more!


text: My desire was a UK Orange branded one. I've rooted it and installed custom firmware so I no longer get the Orange start up logo or their uninstallable bloatware apps. The only thing left is the Orange logo printed on the rear battery cover. Does anyone have anyway to remove the logo with out causing too much damage? It would be nice to have a completely de-branded phone.


text:
Product Spotlight
Featured Research
Quick Stats
You are here
Albertsons, P&G Launching National 'Moms Helping Moms' Program
BOISE, Idaho -- Albertsons, Inc. here and Cincinnati-based Procter & Gamble have joined forces to roll out the "Moms Helping Moms" program to help mothers across the country connect with family and friends on Mother's Day, May 14.
BOISE, Idaho -- Albertsons, Inc. here and Cincinnati-based Procter & Gamble have joined forces to roll out the "Moms Helping Moms" program to help mothers across the country connect with family and friends on Mother's Day, May 14.
The program, which runs through May 20, will give Albertsons shoppers who buy $25 worth of P&G products a coupon good for a $5.50 phone card so that they can call their moms on Mother's Day. Additionally, Albertsons and P&G will donate a phone card to a women's shelter for every card generated by the campaign -- as many as 7,000 cards nationally.
"In addition to helping moms stay in touch with family and friends, this program also addresses a great need in local communities by providing phone cards to women's shelters -- the No. 1 item requested by these organizations," noted Albertsons e.v.p. of merchandising and marketing Duncan Mac Naughton in a statement.
To increase the number of phone cards donated to shelters, greeters will also be placed at select Albertsons' banner stores nationwide on May 13 to present a special gift of carnations to women and urge them to take part in the program.
Added Todd Ruberg, P&G director of customer development. "We believe that contributing phone cards to women's shelters will brighten Mother's Day for less fortunate moms in our local communities."
In other Albertsons news, the supermarket chain has placed orders for five new installations of Fiberstars EFO (Efficient Fiber Optic) lighting system through its national distributor, bringing to 11 the total number of EFO orders for Albertsons. Solon, Ohio-based Fiberstar's system consumes as little as 20 percent of the energy of traditional lighting, offering customers considerably lower energy, maintenance, and cooling costs over fluorescent, incandescent, and other traditional lighting technologies. Whole Foods has similarly adopted the system, while such major chains as Safeway and Publix are currently testing it.
Albertsons' divisions and subsidiaries operate about 2,500 stores in 37 states across the United States and employ approximately 240,000 associates. Among the company's banners are Albertsons, Acme, Shaw's, Jewel-Osco, Sav-on Drugs, Osco Drug, and Star Market, as well as Super Saver and Bristol Farms, which are operated independently.


text:
The Deal
- $159 for a tandem skydive for one ($225 value)
- Click to view available jump dates and times.
Jet City Skydiving
Throughout the spring and summer, Jet City Skydiving welcomes both new and experienced jumpers to spread their wings over the beautiful landscape of Whidbey Island. First-timers are paired with experienced instructors for tandem jumps, whereas licensed divers can drop in anytime for a solo mission. There's video available—which would make for particularly beautiful footage during the sunrise or sunset flights—and spectators are welcome, as long as they promise not to leave whoopee cushions on the drop-zone grass.


text:
It only takes a minute to get started. Fill out our uncomplicated sign up form and login to the site.
This step is voluntary but will dramatically multiply your chances of getting interest from other over 50s members on the site. Write about yourself, your hobbies and atach your nicest photo of yourself.
Utilise our website's cutting-edge search to locate over 50s members who match your criteria. Or just flip through listings and locate people that appear interesting.
Discovered someone who looks like a good match? Send them a message or just a wink and see if anything happens. With a little luck you'll be on your way to discovering the love of your life.
You won't regret it


text:
Chalmers, Malcolm (1999) 'Bombs Away'? Britain and Nuclear Weapons under New Labour, Security Dialogue 30(1): 61–74.
Chalmers, Malcolm (1993) Developing a Security Regime for Eastern Europe, Journal of Peace Research 30(4): 427–444.
The Peace Research Institute Oslo (PRIO) conducts research on the conditions for peaceful relations between states, groups and people.


text:
Quick Reference
Related content in Oxford Index
Reference entries
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(fl. c. 1250—1310) chronicler
earl of Gloucester Robert (c. 1090—1147) magnate
Robert of Gloucester (fl. c. 1260—1300)
Robert of Gloucester (b. c. 1090)
Robert of Gloucester (b. c.1090)
Robert of Gloucester (1260–1300)
Robert, earl of Gloucester (1090–1147)
Robert, earl of Gloucester (c.1090–1147)
Robert, earl of Gloucester (c. 1090–1147)
Robert, earl of Gloucester (c. 1090–1147)
Robert , earl of Gloucester (c.1090–1147)
Robert of Gloucester (fl. 1260–1300)
A Manuscript of Robert of Gloucester's Chronicle Copied by John Stow
BRUCE, Robert (died 1915), Rector of Little Dean, Gloucester from 1903
Robert, first earl of Gloucester (b. before 1100, d. 1147), magnate
Gloucester, Robert of (fl. c. 1260-c. 1300), chronicler
Frampton, Robert (bap. 1622, d. 1708), bishop of Gloucester and nonjuror
NASH, Robert Seymour (1822 - 1904), JP Glos; Hon. Canon of Gloucester from 1897; Vicar of Old Sodbury from 1856
BOWDEN, (Robert) Andrew (born 1938), Chaplain to the Queen, 1992–2008; Associate Priest, Thameshead benefice, diocese of Gloucester, 2004–08
EVENS, Robert John Scott (born 1947), Bishop Suffragan of Crediton, 2004–12; an Honorary Assistant Bishop: Diocese of Gloucester, since 2013; Diocese of Bristol, since 2013
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Hey Vegas-based (or even just Vegas-bound!) users -
Just a heads up that once again Interop is offering you free passes to this year's 2010 Expo (or a 30% discount on all other passes)! To take advantage of this offer:
1.) Register Here.
2.) Use Special Spiceworks Promo Code: CNJUNL20
Then, check out this post to see all the special activities and festivities we'll have at Interop for SpiceHeads - including a party and FREE Spiceworks tees for the first 50 who let us know they are coming to Interop!
Thx & look forward to hanging w/you in Vegas!
p.s. Wanna' win dinner w/the Spiceworks team while @ Interop? Learn how >>
1 Reply
Oct 10, 2010 at 10:05 UTC
1st Post
Hello! Any Promo Codes for Interop New York?
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


text: Search Results Studies Variables Publications (2) Your query returned 2 citations. Sort by: Pub Date (newest) Title Recent Additions Author Clear All Pub. Year Citation 1. 1994 Marton, William P. Aging, the Family, and Informal Care of the Elderly in the United States: 1987-2025. Dissertation, University of Pennsylvania. Export Options: RIS EndNote XML 2. 1992 Marton, William P. The Demography of Aging and Disability: Estimates of the Duration of Care Provision to Parents. American Sociological Association. Export Options: RIS EndNote XML Results 1 - 2


text:
Thursday 19 November 1908
It was Thursday, under the sign of Scorpio. The US president was Theodore Roosevelt (Republican).
Famous people born on this day include Alan Baxter and Mikhail Ivanovich Chulaki.
The Marriage of Krechinsky, directed by Aleksandr O. Drankov, was one of the most viewed movies released in 1908
But much more happened that day: find out below..
You can also have a look at the whole 1908 or at November 19 across the years.
Old Newspapers
Have a look at the old newspapers from 19 November 1908 and get them!
Which were the most popular movies released in the last months ?
Find out your future
Get a FREE Numerology report based on the digits of 19 November 1908!
Wish him/her..
Historical Events
Which were the important events of 19 November 1908 ?
Famous Birthdays:
- Alan Baxter: East Cleveland, Ohio -- Actor (Big Town Girl, Rags to Riches).
- Mikhail Ivanovich Chulaki: Composer.
Famous Deaths:
- Albert Dietrich: Composer, dies at 79.
Music Charts
Which were the top hits in that special week of November 1908 ?
Top #1 songs in the USA
- The Wedding of Sandy McNab - Harry Lauder
Search For Your Ancestors
Subscribe to our Newsletter
Don't miss our monthly news, no spam guarantee Click here to Subscribe
...and if 19 November 1908 was your Birth Date then Join our Birthday Club!
Make this date unforgettable
Genealogy: find out your family heritage
Magazine Covers
What news were making the headlines those days in November 1908?
Which were the most popular books released in the last weeks ?
Remember when
What videogames would you be playing back in the days ?


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Hunter Koerner Photographer
TahshaModel Female Minneapolis, Minnesota, US
My MM URL: http://www.modelmayhem.com/tahsha
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About Me
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text: I'm starting to fall out of love with Maisie Dobbs. After reading the latest installment, I find myself waiting for word of the series' end. The way the previous two novels have been gearing up for WWII, I'm just not sure I want to read about Maisie Dobbs in the middle of yet another war. I miss some of the secondary characters like Billy and his family. In all likelihood, I will pick up the next installment just to see if the author decides to go back to some her old ways but I'm not looking forward to it.


text:
Almost a year ago, I met the man of my dreams.
Seriously, he could have stepped right out of one of my books. I could write an entire series of romance novels with him as the hero and not change ONE THING.
But what would this sexy, highly sought-after confirmed bachelor want with a ridiculously nervous, girl-next-door type like me who couldn't even look him in the eye when I talked to him?
I don't know either... but today I became his bride :D


text:
Toyota of Puyallup
Review for Toyota of Puyallup
Cheryl N. on 04/27/2016
"Great customer service, very prompt"
The customer service was great. Everyone there was noting new customers entering and being conscious of new ones or ones waiting. Very friendly Service agents. Vacuuming done minimal but great car wash. Clean car otherwise.
Vehicle: TOYOTA SIENNA
Category: Service
Service Date: 04/25/2016
Review Created: 04/27/2016 08:32 PM
Kerry S., President & General Manager at Toyota of Puyallup responded on 04/28/2016
Thank you for your great feedback, Cheryl. We're very glad to hear you had a good experience. We'll see you next time!
President & General Manager
Toyota of Puyallup


text:
9419 E Pine Valley Road, Scottsdale, Arizona
$489,0003 Beds2+ BathsActive
$489,0003 Beds2+ BathsActive
9419 E Pine Valley Road, Scottsdale, Arizona 85260 - Stunning Executive home in the heart of North Scottsdale. No detail has been missed in this freshly updated and beautifully appointed haven. Three bedrooms plus open, airy loft, formal living and dining. Gorgeous wood and stone flooring. Kitchen is a chef's dream with newer S/S appliances, granite tops, updated cabinetry all opening to the spacious family room and nook. Then there's the outside-PARADISE is all that can describe it! Total privacy, outdoor landscape lighting, lush greenery, state-of-the-art fiber optic colored lighting in pool, newer outdoor grill, stereo, TV's, surround sound, and covered patio for outside entertaining and seating. Water softener, two car garage. Removable pool fence. Close to shopping, freeways, dining, the best Scottsdale has to offer. Show it today!
Listing Courtesy of HomeSmart


text:
Rev David B. Roberts (please call him "Duffy"), is a native of New Mexico and can't believe he has survived in Ohio for 24 years without a mountain or mesa anywhere in sight. He has served United Church of Christ churches in Massachusetts and Ohio. He and his church in Youngstown, sought out the Evangelical Covenant Church in 2008 and Duffy transferred his ordination into the Covenant in 2010.
He resides in Austintown, Ohio with Susan, his wife of 34 years, along with two small dogs and a nameless cat. He has two extremely intelligent adult children. Ian is pursuing his PhD in Social Psychology at The Ohio State University in Columbus. Hannah works in Maryland for the Department of Defense as a research mathematician.
Duffy offers a drama ministry to various churches and gatherings called "Paul in Chains". He presents dramatic interpretations of the Apostle Paul's letters to the Ephesians and Philippians. Due to previous commitments, this is why Duffy will not be at Bethany for two Sundays in October. You are invited to visit his website at www.paulinchains.com.
Duffy enjoys making lots of sawdust in his garage. His latest interest is wood turning and thus converting chunks of ordinary wood into bowls and other decorative items. He also loves occasionally cooking up green chili enchiladas
or other New Mexico delights and wishes he could find a restaurant around
here that can make and serve sopapillas the way they do in old town
Albuquerque and Santa Fe.


text:
Private, Artly., Batry. D, 115th Regt., 30th Div.; from Martin County, N.C.; son of Mary A. Harrison. Entered the service at Willimaston, N.C., April 26, 1918, and sent to Camp Jackson, S. C., and then transferred to Camp Sevier, S. C., and then to Camp Mills, N. Y. Sailed for France. Fought at St. Mihiel, Argonne, and all battles up to Oct. 11, 1918. Gassed at Argonne Forest and sent to Base Hospital No. 48. Mustered out of the service at Ft. Oglehtorpe, Ga.
Discover your
family's story.
Enter a grandparent's name to get started.
choose a state:
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text:
Oasis - Definitely Maybe [1994] [Album]
2014 - SICP 4110~2 / 20th Anniversary Edition [Japanese] / CD
Authorized reissue of the now classic debut album from Oasis. Includes the landmark anthems 'Rock & Roll Star' and 'Slide Away'.
Available in 3 configurations; Standard Remastered Compact Disc which includes the original 11 tracks on 1 CD, Deluxe Remastered Compact Disc which includes the original 11 tracks on 1 CD and 33 bonus tracks on an additional 2 CDs, and Remastered 2LP Vinyl which includes the original 11 tracks on 2LPs and all 33 bonus tracks on a download card.
Disc 1 (Original album remastered)
1. Rock 'n' Roll Star
2. Shakermaker
3. Live Forever
4. Up In The Sky
5. Columbia
6. Supersonic
7. Bring It On Down
8. Cigarettes & Alcohol
9. Digsy's Dinner
10. Slide Away
11. Married With Children
12. Shakermaker (Slide Up Mix) (Japanese Bonus Track)
13. Bring It On Down (Monnow Valley) (Japanese Bonus Track)
Disc 2 (B-sides remastered)
1. Columbia (White Label Demo)
2. Cigarettes & Alcohol (Demo)
3. Sad Song
4. I Will Believe (Live)
5. Take Me Away
6. Alive (Demo)
7. D'Yer Wanna Be A Spaceman?
8. Supersonic (Live)
9. Up In The Sky (Acoustic)
10. Cloudburst
11. Fade Away
12. Listen Up
13. I Am The Walrus (Live Glasgow Cathouse June '94)
14. Whatever
15. (It's Good) To Be Free
16. Half The World Away
Disc 3 (Rare tracks)
1. Supersonic (Live At Glasgow Tramshed)
2. Rock 'n' Roll Star (Demo)
3. Shakermaker (Live Paris Instore)
4. Columbia (Eden Studios Mix)
5. Cloudburst (Demo)
6. Strange Thing (Demo)
7. Live Forever (Live Paris Instore)
8. Cigarettes & Alcohol (Live At Manchester Academy)
9. D'Yer Wanna Be A Spaceman? (Live At Manchester Academy)
10. Fade Away (Demo)
11. Take Me Away (Live At Manchester Academy)
12. Sad Song (Live At Manchester Academy)
13. Half The World Away (Live, Tokyo Hotel Room)
14. Digsy's Dinner (Live Paris Instore)
15. Married With Children (Demo)
16. Up In The Sky (Live Paris Instore)
17. Whatever (Strings)
Definitely Maybe is the debut album by the English rock band Oasis, released in 1994. It was an immediate commercial and critical success in the UK, having followed on the heels of singles "Supersonic", "Shakermaker" and "Live Forever".
Definitely Maybe went straight to number one in the UK Album charts on initial release. It was the fastest selling debut album of all time in the UK when released. Definitely Maybe marked the beginning of Oasis' success in America, selling over 1 million copies there, although only reaching #58 on the Billboard 200. The album went on to sell over 7.5 million copies worldwide.


text:
So, you've gone through the tour, watched the training, see the value of AuthAnvil Password Solutions for your business, and want to try it out. Or, you already have AuthAnvil Two Factor Auth or the AuthAnvil Password Vault and want to try out something new. Well, you can try it at no risk to your budget, because the first month's subscription with any AuthAnvil Password Solutions product is absolutely free. Want to take advantage of this offer? Well, here's how it works: If you don't have one yet, sign up for a customer portal account at https:/
/. If you already have one, grab your subscription key, and you're good to go! All that we need from you for the account is your name, your company name, and your email address. This email address will be your login for the portal and the address that we send any communications to, so make sure that it is a valid address that is checked regularly, and that you whitelist the scorpionsoft.com domain in your spam filter. After you sign up, you'll be asked to fill in your shipping information. If you're not planning on purchasing hardware tokens, the only information that we need on this screen is your company name. Click on the account tab and expand "Subscription Information." This contains your subscription key. Any time you install Two Factor Auth or the Password Vault, you'll enter your customer portal email address and this subscription key when it asks for your subscription information. You do not have to provide a credit card here until your free month is up (if you decide to pay monthly), or your subscription credit runs out. If you're planning to try AuthAnvil Two Factor Auth, the last thing to do is drop sales a line at firstname.lastname@example.com, and they'll set you up with a demo token. If you want to try the Password Vault, or you already have Two Factor Auth and you want to try Single Sign On, you're good to go, just download the installer from our downloads page and start the install. The Password Vault will ask you for this subscription key during the install, and Single Sign On will use the one already stored by Two Factor Auth. And here's the best part: If you decide not to go for the trial, and go ahead and buy right away, your first month's subscription is still free. So, try it out, have fun with it, and experience the difference that AuthAnvil Password Solutions make in your business. customer.scorpionsoft.com
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text:
- Description
The Lobutse jacket features four-way stretch fabric on the outside, soft polyester fleece on the inside, and a breathable, wind- and water-repellent membrane sandwiched between, making it a favorite of climbers on Mt. Rainier and abroad.
This jacket will keep you warm and comfortable as you trek towards the summit of its namesake peak – or anywhere else. The technical hood is sized to fit over helmet and Velcro cuff adjustments keep cold air out and warm air in.
Fabric : 75% polyester / 20% polyurethane / 5% Spandex
- Additional Information
Additional Information
Material Synthetic Properties Uninsulated, Water Resistant, Wind Resistant
- Reviews


text:
Naresh did not stop there. "But why doesn't anybody question Chiranjeevi about the total fund collected for PRP (Prajarajyam Party), money spent, & the balance when the PRP was merged with congress? After all its public money donated for a purpose. Does it not come under PIL. (pubic interest litigation). Or CBI purview?," he further posted.
However, Naresh clarified he has an admiration for Chiru."ihv (I have) a gr8 (great) admiration fr (for) chiru as an actor and individual. He is a friend and a member of our class of 80's family." Naresh reiterated that he is all for clean politic saying, "I am ready for it. I am fighting for 15 Yrs for the cause of clean politics. Now there is a ray of hope. PAVAN KALYAN," he added.


text:
Help:Book Covers
Before I start, this one will be moved to the Policy Namespace as soon as we are ready for the final voting phase. This was originally put into place to make the cover galleries look nice since all the covers end up approximately the same size. Naming conventions make it easier to get file names without having to look them up. So, it's time to discuss and make it official in the eyes of the whole community. Kitsufox(Fox's Den) 14:22, 7 November 2007 (UTC)
Voting (CLOSED)
Do you agree to adopting Help:Book Covers as an official policy (moving it to the title Policy:Book Covers) as it currently stands?
- Kitsufox(Fox's Den) 04:11, 14 November 2007 (UTC)
- I honestly don't really care, and I'll go with whatever the community decides. Hobbes15(Tiger Headquarters) 06:45, 14 November 2007 (UTC)
- Aurorastar 20:51, 19 November 2007 (UTC)
- Eulalia459678(Salamandastron) 00:16, 21 January 2008 (UTC) Wow, didn't even see this :(
- VOTE EXTENDED - on 21 November 2007 the vote was extended to the 25th, due to few major contributors casting a vote on the possible policy. Kitsufox Fox's Den 14:22, 21 November 2007 (UTC)
- VOTE EXTENDED (Again) - on 27 November 2007 I extended this vote yet again. Only 2 major contributors have entered opinions, and I don't feel that's enough of our major contributors to establish a consensus of any sort. Kitsufox Fox's Den 13:57, 27 November 2007 (UTC)
- VOTE CLOSING - I've finally voted, and this vote will be closed in one week, on 27 January 2008. Eulalia459678(Salamandastron) 00:16, 21 January 2008 (UTC)
I recommend using the ISO codes for languages. For instance, German = DE (and not GR; GR is Greek). Helixtalk 04:45, June 4, 2010 (UTC)


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New York credit unions attract attention at Albany gathering on Thursday.
Keep it simple, stupid.
Credit Union Association of New York offers resources, plans rally Thursday at its Albany headquarters.
Two more Washington lawmakers have come out in favor of credit unions' tax-exempt status.
Second senator speaks up for credit unions in ongoing tax reform debate.
This preview from next week's print edition looks at what credit union lobbyists win, or don't win, on Capitol Hill.
Senate Democrat only solon to publicly declare for credit union exemption in replies to Finance Committee's "blank slate" call for comment.
Two congressmen among senders of 2,171 tweets on Don't Tax My CU Tuesday, trade group says.
Process "feels very fluid right now," lobbyist says after news of private meeting between administration, House and Senate leaders
Twitter was abuzz Tuesday morning with credit unions voicing their support of CUNA's Don't Tax Tuesday.


text:
Legging it in Dorset
Waddon House and Friar Waddon - Rodney Legg ventures into Weymouth's hilly hinterland
Published in May '09
|Sheep, flints and power lines are features of the walk
Distance: About 8½ miles.
Terrain: Reasonably decent paths with a couple of easy climbs.
Start: Little Waddon on Winter's Lane, about 1¼ miles east of Portesham. OS map reference 623857; postcode DT3 4ER.
How to get there: From the north, turn south off the A35 onto the B3159 at the eastern end of Winterbourne Abbas and follow the signs to Portesham. From the south, turn north into Portesham from the B3157 between Chickerell and Abbotsbury. Turn east next to the parish church onto Winter's Lane
Maps: OS Explorer OL15 (Purbeck & South Dorset); OS Landranger 194 (Dorchester & Weymouth).
Refreshments: The Kings Arms at Portesham is near the start/finish of the walk.
Pimpled with Bronze Age burial mounds, the Ridgeway dominates Weymouth's hinterland, and was described by antiquarian William Stukeley as 'for sight of barrows, I believe not to be equalled in the world'. Below are big grain fields on the landward side and a more pastoral landscape towards the coast. This is the scene for an exploration across the outer parts of Portesham parish. It is bounded by the chalk escarpment and crossed by a couple of limestone ridges. The prominent one is Waddon, meaning 'woad hill' in Old English, for the plant which produced blue dye and still grows there.
Colonel Bullen Reymes inherited the manor of Waddon through his wife in 1651 and started the process of gentrifying its principal house. Henry Chafin finished the job, elegantly encapsulating Waddon House with Portland stone, in about 1700. For a couple of years it was even grander, before losing a west wing to fire in 1704. It was still impressive enough in 1966 to be chosen by film-maker John Schlesinger for Squire Boldwood's home in the cinema version of Thomas Hardy's Far from the Madding Crowd. A branch of the Chafin family, represented by Mr Charles Chaffyn-Grove, is still in residence.
Little Waddon, just down Winter's Lane, has 17th-century Swallow Cottage with attic rooms under a hipped and gabled roof. There is a cluster of contemporary vernacular farm buildings down in the valley at Shilvinghampton. A branch line of the Great Western Railway briefly followed Pucksey Brook from Upwey to Abbotsbury.
Friar Waddon is east of Waddon and takes the ecclesiastical element of its name from ownership of the manor at the time of the Domesday survey by the nunnery of St Mary, Montevilliers, in France. House footings in the corner of the present farmyard indicate that it is on the site of earlier buildings. A Tudor chimney, re-set window and a few other pieces of carved stone in the present late 18th-century house have been incorporated from its predecessor. Outbuildings and barns retained their thatched roofs.
An intact cottage, complete with two inglenook fireplaces and a bread-oven, remains at Corton, with a datestone from 1684. There the ancient free chapel of St Bartholomew stands in the field between the hamlet and the hill. It is a simple rectangular building, forty feet long, with a Purbeck stone altar table which is one of the few to have survived the Reformation. The 13th-century chancel may have been added to a smaller Norman church, which now forms the nave, and the altar re-used from it.
The earliest documentary reference is from 1341 when Corton was held by Hugh Courtney, Earl of Devon. The first element of the name may not be for him but have the same origins as Corfe – for a gap through the hills – giving it the meaning of a 'farm in the pass'. Nearby Coryates was the 'gateway to the gap'.
The limestone geology of the area, exposed and probed at various times at Friar Waddon Pumping Station, is that it was deposited as freshwater lagoon 100 million years ago during an era of crocodiles and turtles, in tandem with the main stone beds of the Isle of Purbeck. The rocks came to life again in landslips and mud-flows at the epicentre of the storm in a spectacular deluge on 18-19 July 1955. N I Symonds's rain-gauge measurement of 11 inches from across the hill in Martinstown is accepted as the national record – still unbroken. Avoid choosing that sort of day for a walk.
|Looking west along the Ridgeway to Hardy's Monument
1. Set off along the lane, continuing away from Portesham, with the field up to the left beyond Waddon House being terraced with strip lynchets. Turn left at the junction below Corton Hill, uphill to the next corner in 150 yards, and turn left into a farm road. Proceed straight ahead up a track with crushed oyster shells used as scalpings. Turn right and then left on approaching Shilvinghampton Barn, to cross two stiles in the hedgerow, and then turn left. Follow the far side of the hedge up to a badger sett and water tanks on the summit.
2. Turn right along the Ridgeway and pass under the pylon lines. At the end of the following field there is a gate and the bridleway passes between two large prehistoric burial mounds. Then approach another pair of barrows.
|Friar Waddon
3. Turn right through a gate onto a footpath which crosses the right-hand end of an arable field to the stile on the other side. Here the path skirts the right-hand side of a deep combe. Descend to the farmyard, in the left-hand cluster of buildings, and cross the road beside the entrance to Friar Waddon Farm.
4. Take the farm road ahead up and over barrow-studded Friar Waddon Hill, heading towards Weymouth and Chesil Beach. The derelict shell of Friar Waddon Dairy House is across to the left, in the big arable field, isolated in a plot of trees. In a mile, having crossed a disused railway line and Pucksey Brook, the farm track starts to climb Hewish Hill, but the public footpath bears left, diagonally across the field, to join a hilltop path inside the same field.
|The view towards Weymouth from its hilly hinterland
5. Turn right along the ridge, under the pylon lines, and pass to the right of a wood and ruin at Corton Dairy House. Follow the hilltop for a further ¾ mile, above East Shilvinghampton, to a gate into a pasture which overlooks the coast road. Bear right across this pasture to a stile in the hedgerow to the left of the cottage.
6. Turn right and pass West Mead Cottage and Crickhollow, which share a thatched roof. Then pass the buildings of West Shilvinghampton and traces of its medieval lost hamlet, to the road junction. Turn left into Cheese Lane and pass Cockwell Coppice.
|Waddon House
7. Prepare to turn right, on passing a farm track and a hedgerow, across a couple of footbridges in the roadside scrub, 100 yards before the iron gates and drive to Rodden Barn Farm. Follow the hedgerow, go over a stile in the fence, and turn right across the next stile in 50 yards. Go through the hedge and pass the barn at Socketty Hock. Then walk straight ahead across the pasture directly towards the distinctive three-storey profile of Waddon House. On the far side of the field the footpath joins the drive from Waddon Dairy House. Proceed straight ahead up the slope to return to Waddon House and Winter's Lane.


text:
Choose your challenge and start a team today!
Learn how to get started here.
The world is full of changes, both big and small. So grab the wheel – let's see them all!
Points of Interest
-Present a show that includes an opening act and a headlining act.
-Design and build a stage on which the acts will take place and that will move a team member from one location to another.
-Enhance each act with a technical effect to amaze the audience.
-Create and present two Team Choice Elements that show off the team's interest, skills, areas of strength, and talents.
Our Scientific Challenge blends the research and curiosity of science with the thrill and creativity of the theater arts.
Points of Interest
-Create and present a story about a secret mission.
-Research and apply methods from cryptography and steganography to reveal secret messages.
-Design and create a gadget that appears to be an everyday item.
-Create and integrate a disguised character into the story.
-Create and present two Team Choice Elements that show off the team's interests, skills, areas of strength, and talents.
Our Engineering Challenge asks teams to design, build and test load-bearing structures out of specific materials.
Points of Interest
-Design, build and test multiple free-standing structures that work together.
-Develop a strategy for placing structures to support as much weight as possible.
-Tell a story with at least one musical character.
-Develop and present a collaborative solution to a global issue.
-Create and present two Team Choice Elements that show off the team's interests, skills, areas of strength, and talents.
Fine Arts
Our Fine Arts Challenge has students flex their acting and creative muscles as they experiment with different types of artistic media and theater arts, write scripts and design props.
Points of Interest
-Research the meanings, roles and uses of colors.
-Present a story about how the disappearance of a color changes the world.
-Create a colorful character that is involved with the color's disappearance.
-Use technical theater methods to create a vanishing act.
-Create and present two Team Choice Elements that show off the team's interests, skills, areas of strength, and talents.
Our Improvisational Challenge is all about spontaneity and storytelling. Teams receive topics and produce skits right on the spot.
Points of Interest
-Create three improvisational skits from the same story prompt
-Present each skit in a different performance genre.
-Portray a different stock character in each skit.
-Enhance each skit with props.
Service Learning / Project Outreach®
Our Service Learning Challenge is designed to engage students in public service to address real-life community issues.
Points of Interest
-Identify, design, plan and carry out a project that addresses a real community need.
-Create a live presentation of a team-created fable that integrates information about the project.
-Include an impact prop and a character that changes appearance.
-Create and present two Team Choice Elements that show off the team's interests, skills, areas of strength, and talents.
Early Learning / Rising Stars!®
Our Rising Stars! for Early Learners Challenge offers simple experiences with the creative process, and it gives young kids (preschool through 2nd grade) a place to work together and make new friends.
Points of Interest
-Learn about simple and complex machines.
-Use simple machines to create and build a new invention.
-Create a play that tells a story about how the new invention helps to save the day.
-Create props, scenery and costumes to help tell the story.
Instant Challenge
Instant Challenges require teams to engage in quick, creative and critical thinking. At a tournament, a team will receive an Instant Challenge and the materials with which to solve it. The team members must think on their feet by applying appropriate skills to produce a solution in a period of just five to eight minutes.
In a world with growing cultural connections, increased levels and types of communication, and a new need for real-time teamwork and problem solving, the ability to solve problems quickly is becoming increasingly critical.
Instant Challenges are performance-based, task-based, or a combination of the two. Although each Instant Challenge has different requirements, all Instant Challenges reward teams for their teamwork and the creativity of their solutions. Instant Challenges are kept confidential until the day of the Tournament.


text:
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Why no routine annual conference gynaecological checks in UK?(60 Posts)
Am I missing something?
When I lived in Germany/Belgium all of my female colleagues would have annual appointments with a gynaecologist - like we do here with the dentist. This was years ago when we were all mid to late-twenties, and I forgot about it til after I came back here and had a pregnancy and hospital birth... I've always wondered if women's gynaecological health is worse here in the UK because of it.
How could I see a gynaecologist here for a full checkup - would I have to go private? I'm British and living in Scotland now, late thirties. I've never had such a routine annual check either abroad or here. I'd like to understand the differences in the systems.
I posted in FWR because it strikes me that women's health is pretty far down the NHS list of priorities - but interested in others' views. Am I right to notice this?
Sorry, first post and I don't know how 'conference' crept into that title....pls ignore!
do you have any concerns about your health?
I can see the point of regular dental checks, but not sure what a gynae check up would be for, exactly....smears aside of course. Sounds to me like a money spinner for the Drs.
I don't have a medical background, but doubt gyne health is worse here because of it.
I would feel really uncomfortable about this, instinctively it feels like some sort of control/observation of women type thing.
You can get well-woman checks at private clinics, e.g. through Bupa - I did one once when I had been living overseas for several years and was overdue for a smear check.
I would guess that the reason the NHS doesn't offer annual checks like this is because they may not necessarily improve the overall health of women, or at least not in a cost-effective way. I think differences in the way doctors are paid may explain why gynaecologists in some countries, particularly the US, encourage regular check-ups and screenings when other countries do not feel the need.
I am not involved in healthcare, but I have read a lot of evidence about how unnecessary screenings/scans can lead to vast numbers of false positives - people being referred for further tests or even treatment for things they turn out not to have, or which they do have but which would never have caused a problem (e.g. very early stage prostate cancer, some very slow-growing breast cancers). Margaret McCartney has written some interesting stuff about this.
.....or the idea that men=normal, women=abnormal, and therefore prone to all sorts of disease. Do men in Germany/Belgium have andrological check ups annualy?
You have to ask yourself what good an annual check would do tbh. The Uk has a national cervical screening programme, and the optimum frequency for the population has been calculated to be 3 yearly, and women are chased to attend these.
Men aren't routinely called for health checks either, but GP practices often offer 'MOTs' to specific age groups for the major health issues like weight, blood pressure, cholesterol etc
What's the need? What kind of things do they find out?
I would decline anyone examining me anywhere without good reason.
A friend in Germany had small tumours in her womb detected and they could be removed before they became bigger - cancerous. No other symptoms. I get my smears of course as per NHS. I have no agenda, I am just curious. As a layperson I don't know whether these checks are truly necessary or not. But obviously if I had cancer tumours as per my friend then yes, I'd like to know sooner rather than later.
I live in Germany and it's an annual 'well-woman' check here - smear / breast exam / sometimes depending on insurance or if you want to pay extra a TV ultrasound to check ovaries - and general urine/bp/weight etc.
Presumably so that if there are any probs they are picked up at an earlier stage and are therefore easier to treat?
When you hear stories of young women dying because they can't access appropriate screening it makes you thankful for what you get 'as normal'
I don't consider it in any way 'a control/observation' issue - it's part of the very proactive and preventative approach to healthcare here rather than reactive which is what it seems like in the UK.
Message withdrawn at poster's request.
Health screening can do more harm than good. I'm sure there are arguments on both sides.
I can see the point of an annual check up, not necessarily a gendered one though. You can attend a well woman clinic here, if your GP offers one.
I'm genuinely surprised that the majority so far wouldn't welcome these. Fair enough. I feel the opposite - that I'm missing out on something which other developed countries see as important. I suppose the only way to know would be to look at statistics, but that's very difficult for us here on this thread. Disclaimer: I have had issues with bad gynaecological advice from a GP so I suppose I am slightly mistrustful in that respect.
I agree OP, annual exams are common in the US as well
They are NOT just smears, those are done maybe yearly if you are high risk but otherwise every 3-5 years
The doctor also does a breast exam and checks your ovaries, which I think is a good thing. It's a chance to review contraception, get a new prescription if necessary. Other general physical checks like blood pressure (important for some contraception). Also a chance to share any concerns that might not feel enough for a proper doctor's visit... lots of women get referred into mental health services by their gynos, for depression or anxiety.
It's also good as you get older to see a doctor specialising in women's health, as many conventional treatments and drugs are developed using male subjects and may have different effects.
So it may not seem cost-effective but actually it's a good way to squeeze lots of stuff into one short visit. Early detection is key for so many things and I do think this is a feminist issue.
Over investigation is not generally a good use of resources.
Most gynae screening in the uk is done in primary care, not by gynae themselves, and most dentistry is paid for.
I see a lot of patients who have had excessive screening tests done overseas and return demanding nhs gynae referral. None have needed it (once the records have been located and translated)
I think some countries advocate regular preventative health checks (helps especially with early detection).
Other countries advocate dealing with a problem when it arises (though sometimes things have advanced significantly by the time you are aware there is an issue that requires a visit to the doctor).
In America, women are advised to have a smear every year - especially once they are sexually active and if they are / have been intimate with more than one partner in that year.
Some may say once a year is too much. However, I was very grateful when some precancerous cells were discovered at my annual exam/smear. In the year since my previous smear, the cells had progressed quite rapidly to the most serious stage. If they had not been detected so early, I would have had a much more serious health issue.
It's insurance driven in many other countries and I suspect that the reason is not because any illness is easier to treat if discovered early but that it's cheaper to treat if discovered early.
Despite looking, I cannot find any research that shows the benefit of young women going through puberty being given breast and internal pelvic exams as seems to be relatively common in the USA.
Interesting, pp living in Germany. I may arrange a check next time we're over. I think the difficulty I have is that many issues are latent, so how would I know that I should go to the doctor.
Thanks everyone, signing off now.
Agree with the points about over-screening / testing being as iffy as under-testing.
A whole cohort of young women got chunks cut out of their cervixes, for e.g., before they realised that in late teenagers the "problems" that they were seeing were actually quite normal. I know as I was one of them. Even more bizarrely, when I told this to GP, midwife, etc when I had the kids, they didn't believe me! WTF!
Anyway that aside
Also agree with others about the whole poking women around the whole time on the basis their bodies are liable to malfunction a bit off, and a hangover from the time when our weird womanly parts were meant to be the direct cause of all sorts of ailments eg hysteria.
The allocation of NHS resources is extremely difficult and I would rather funds were spent on things that are statistically likely to make the biggest difference rather than on annual checkups for women which will likely have extremely minimal overall impact and may in some cases be counter-productive.
You've got to remember OP that people will think of the prevailing way things are done in the country they were born and raised as the "norm" and if nothing has gone too far wrong they won't see much wrong with it.
Also people in the UK are highly protective / defensive about the NHS.
Incidentally I get "women's health" screenings through work. The quality of them is extremely variable and I'm not sure of the value of them at all beyond, it makes you feel good to have a chat with someone and get a printout later saying you're fine. It's nice to have the reassurance but expensive for the NHS for little return on what they get at the moment. Also one year I got referred for something which the consultant said was nothing and should never have been referred so I had to get all stressed out and wait and worry etc. It was the scar from the procedure I had on my cervix when young which I mentioned in previous post. So that was shite, frankly.
Just to add, nobody forces you to have an annual exam in the US, it's just that most insurance companies will pay for one each year. Usually if you have some issues you might go every year but probably most women go every few years (they no longer recommend annual smears for most women).
I know there are dangers in over-screening but early detection is so important for things like ovarian cancer. My understanding is that doctors think the exam itself is pretty important, even if not always necessary every year. I think only going to the GP when you have symptoms can be pretty dangerous for a lot of female cancers.
What is the test for ovarian cancer that they do at the screening?
My work one they did smear, breast check, bloods, well done for losing weight, woah shit stop drinking so much. blood pressure. um.that was it I think
the men get one too as well though
do the men in the US get one a year with their insurance as well?
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South Africa presents a diverse and spectacular geography to the observer, ranging from fertile coastal plains in the south and east to semi-arid and desert conditions in the north. In order to understand the geography of South Africa, it is necessary to take note of the situation and layout of the country.
South Africa is situated below the tropic of Capricorn, at the southern end of the African continent, and therefore has a southern, eastern and western coastline. South Africa occupies a surface area of roughly 1 200 000 square km (470 000 square miles), and is bordered in the north by Namibia, Botswana, Zimbabwe, Mozambique and Swaziland. Lesotho, which is an independent sovereign state in its own right, is entirely enclosed by South Africa. Although the coast of South Africa is very long, it is also very rugged in places. Despite this fact, there are four major port cities (Cape Town, Durban, East London and Port Elizabeth). The eastern coast is washed by the cold Atlantic Benguela current, while the western coast is lapped by the warm Indian Ocean. Occasionally, an iceberg makes it way close to Cape Town, originating in the cold Antarctic waters.
The coastal zone is bordered by mountains, which form the edge of the inland plateau. While the south-western coastal zone is a winter rainfall area, the higher ground inland tends to have rain in summer, in the form of thunderstorms. The north-eastern coast, on the other hand, has a tropical climate, with warm, humid weather. The difference in altitude in the country is particularly marked when one considers that the altitude of Cape Town is barely above sea level, whereas that of Johannesburg is above 1 500m (5 000ft).
The centre of the country is dominated by the Karoo, a vast semi-arid region that was a lush swamp during the age of the dinosaurs. In the east the Karoo gives way to the high Drakensberg range of mountains. To the north, however, the Karoo fades into the arid Kalahari desert.
Money Transfers to and from South Africa - here's how:
- Foreign exchange regulations in South Africa 03-01-2011
- Essential money transfer advice for all transactions 02-01-2011
- Exchange control relaxed in South Africa 28-10-2010


text:
These are French Haviland & Co Limoges hard paste porcelain two bouillon cups and saucers with two handles, decorated in the Feu de Four process. The date is circa 1903.
The blank is Schleiger 19, which is blank number 3 with a lot of gold trim on the edges, handles and finials.
I believe the pattern is Flowers and Seeds, which shows a type of flowering poppy with leaves and stems. However this pattern is created with greens and browns, versus the more typical reds and browns.
You can view more Feu de Four in the book by Nora Travis, "Haviland China the Age of Elegance", pages 40-41 and read about the kiln firing process. Production was limited, therefore scarcity today is quite high.
The cups are 1 ¾" by 3 ¾". The saucers are 5 ½".
There are no chips, nicks, cracks or crazing. The gold trim is not worn.
The green underglaze mark is Haviland France. The blue overglaze factory decorating mark is Haviland & Co Limoges "Feu de Four."
The cups have an additional mark of an overglaze signature in blue.
I have more Feu de Four in my shop, so please look for it.
2 other shoppers have this item in their Cart or Wish List .
Specializing in rare, unique and beautiful antique porcelain, pottery and art glass
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text:
The purpose of insulation is to maintain a temperature difference between inside and outside with the least possible heat flow and thus a smaller heating requirement. If it's cold outside and the insulation value of a wall or window is low, the temperature near that surface will be lower, too. Move thermometers around the model building walls – both inside and outside – to locate where the insulation is good and where it's not so good.
WARNING: Your data will not be saved. Please view the requirements below before launching this activity.
Engineering, Physics
Focus Area
Modeling and Simulation
Grade Level
Middle School, High School
Science and Engineering Practices:
2. Developing and using models
Crosscutting Concepts:
5. Energy and matter: Flows, cycles, and conservation
Disciplinary Core Ideas:
PS3.A: Definitions of Energy
Temperature is a measure of the average kinetic energy of particles of matter. The relationship between the temperature and the total energy of a system depends on the types, states, and amounts of matter present. (MS-PS3-3),(MS-PS3-4)
PS3.B: Conservation of Energy and Energy Transfer
The amount of energy transfer needed to change the temperature of a matter sample by a given amount depends on the nature of the matter, the size of the sample, and the environment. (MS-PS3-4)
Energy is spontaneously transferred out of hotter regions or objects and into colder ones. (MS-PS3-3)
Uncontrolled systems always evolve toward more stable states—that is, toward more uniform energy distribution (e.g., water flows downhill, objects hotter than their surrounding environment cool down). (HS-PS3-4)
► NSES Standards
(5-8) Standard 8BPS3.1: Energy is a property of many substances and is associated with heat, light, electricity, mechanical motion, sound, nuclei and the nature of a chemical. Energy is transferred in many ways.
(5-8) Standard 8BPS3.2: Heat moves in predictable ways, flowing from warmer objects to cooler ones, until both reach the same temperature.
(9-12) Standard 12BPS5.1: Conservation of Energy: The total energy of the universe is constant. Energy can be transferred by collisions in chemical and nuclear reactions, by light waves and other radiations, and in many other ways. However, it can never be destroyed.
(9-12) Standard 12BPS5.4: Everything tends to become less organized and less orderly over time. Thus, in all energy transfers, the overall effect is that the energy is spread out uniformly. Examples are the transfer of energy from hotter to cooler objects by conduction, radiation, or convection and the warming of our surroundings when we burn fuels.
► AAAS (2008) Standards
Engineers, architects, and others who engage in design and technology use scientific knowledge to solve practical problems. They also usually have to take human values and limitations into account. 3A/M3*
Engineers use knowledge of science and technology, together with strategies of design, to solve practical problems. Scientific knowledge provides a means of estimating what the behavior of things will be even before they are made. 3A/H4** (SFAA)
Energy can be transferred from one system to another (or from a system to its environment) in different ways. 4E/M2*
Thermal energy is transferred through a material by the collisions of atoms within the material. Over time, the thermal energy tends to spread out through a material and from one material to another if they are in contact. Thermal energy can also be transferred by means of currents in air, water, or other fluids. In addition, some thermal energy in all materials is transformed into light energy and radiated into the environment by electromagnetic waves; that light energy can be transformed back into thermal energy when the electromagnetic waves strike another material.
As a result, a material tends to cool down unless some other form of energy is converted to thermal energy in the material. 4E/M3*
As energy spreads out, whether by conduction, convection, or radiation, the total amount of energy stays the same. 4E/H3*
In a fluid, regions that have different temperatures have different densities. The action of a gravitational force on regions of different densities causes them to rise or fall, creating currents that contribute to the transfer of energy. 4E/H8** (BSL)
Simulations are often useful in modeling events and processes. 11B/M4** (BSL)
A mathematical model uses rules and relationships to describe and predict objects and events in the real world. 11B/H1a*
The behavior of a physical model cannot ever be expected to represent the full-scale phenomenon with complete accuracy, not even in the limited set of characteristics being studied. The inappropriateness of a model may be related to differences between the model and what is being modeled. 11B/H5** (SFAA)
© Copyright The Concord Consortium
Record Link
The Concord Consortium. Where Is the Most Heat Lost?. Concord: The Concord Consortium, 2015, March 18.
Where Is the Most Heat Lost? (The Concord Consortium, Concord, 2015, March 18), WWW Document, (https://concord.org/).
Where Is the Most Heat Lost? (The Concord Consortium, Concord, 2015, March 18), WWW Document, (https://concord.org/).
Where Is the Most Heat Lost?. (2015, March 18). Retrieved 2017, August 24, from The Concord Consortium: https://concord.org/
Disclaimer: The Concord Consortium offers citation styles as a guide only. We cannot offer interpretations about citations as this is an automated procedure.
This activity runs entirely in a Web browser. Preferred browsers are: Google Chrome (versions 30 and above), Safari (versions 7 and above), Firefox (version 30 and above), Internet Explorer (version 10 or higher), and Microsoft's Edge.


text:
Browns: Instagram
Browns taken to Instagram and over the coming months they will be uploading an edited history of Browns, Browns Editions and Jonathan Ellery to the platform, which for the first time encapsulates design, publishing and art into a single time line.
Instagram: @brownsdesign
Javas Lehn Studio: New website
Browns Editions x Ellery: Tribes 1
A new Jonathan Ellery publication from Browns Editions titled 'Tribes 1'.
Jonathan Ellery's fascination with the pre-ordained and preprogrammed lives that we have all been born into continues in his latest publication, Tribes 1. As always he's drawn to the invisible 'scaffolding' that dictates how people live their lives whilst at the same time holding each life together.
Says Ellery "I'm interested in who's in control, and why. I'm constantly trying to establish my own interpretation of the world through my own eyes and with my own brain, to develop my own narrative". He continues "I'm always trying to decipher the code and write my own." He concludes "I'm interested in the fight required to live outside of the 'scaffolding' independently. The fight is important".
The title of his latest book, Tribes 1, suggests that it is the first of a series; and it contains photographs which he has taken or of which he himself is the subject. The photographs have mostly been taken using a mobile phone. Gender, family, art, politics, religion, drugs and race are some of the tribal influences that appear on the pages of this book.
Triboro: Updates
Benedict Redgrove x NASA: Past and Present Dreams of the Future
A new ongoing project project by photographer Benedict Redgrove for NASA. As Benedict explains:
'To me, there is no other organisation in the world that is more progressive, more exciting or stands more for the betterment of mankind and peace than NASA. In my opinion its the greatest organisation in the world, it involves, science, arts, design, engineering, manufacturing, passion, belief, education, information, creation, technology, always moving forward, always seeking answers and finding them then asking more questions. They educate us, inform us not only about the universe but about our planet too, and pass down technologies into our everyday lives.
I have spent the past seven years on this project with two more before it finishes in the a timely way with the launch of SLS and Orion in 2018. As that launches into a new era, so the full collection will launch as an exhibition and book.'
More and More: Nike Techpack Flyknit
Some recent work from Tom Darracott and Carl Burgess over at More and More with this short film for Nike's Techpack Flyknit.


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Please, please plllllllease someone tell me where I can find a free pattern to these animals. Lots of my friends have guinea pigs and I want to make knitted versions of their pets for Christmas.
The chinchilla one is for me.. I love chinnies and want to make a knitted one for myself.
I've seen so many other patterns for other animals.. but haven't come across a guinea pig or chinchilla pattern.
Thank yoooooou


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Wrestling: Plainsmen taking high expectations into states
The bar is always set high in the Shenendehowa wrestling room. This weekend's state tournament — which begins today at 9:30 a.m. at the Times Union Center in Albany — is no exception.
With three returning place finishers, all seeded third or better, and a total of eight wrestlers competing, Rob Weeks' Plainsmen have a good chance of winning their second straight Division I team championship, and fourth in seven years.
He also expects his four seeded wrestlers — Tony Fusco (first, 195 pounds), Nick Kelley (second, 132), Cole Lampman (third, 220) and David Almaviva (fifth, 138) to be at or near the top of the podium when their weight classes finish Saturday night.
"That's the goal. They're going there with another year of experience under their belts. The mindset is that they're going in as state champs," said Weeks.
Fusco and Kelley both placed fourth a year ago, and Lampman was fifth.
Shenendehowa's eight wrestlers are joined by 20 other Section II athletes in the DI tourney, including returning state champ Connor Sutton of LaSalle, the fourth seed at 160.
Section II has 22 wrestlers in the Division II event, including five-time Section II champ Zach Diekel of Whitehall (seeded third at 195), and the Hudson Falls senior duo of Noah Valastro (fifth seed at 126) and Aaron Dudley (third seed at 160), both with over 200 varsity wins.
Fusco, who has committed to UAlbany to play football, has one goal for his final wrestling tournament.
"I want to win. I want to end my career with a state championship," said the 33-0 senior.
Kelley, a four-time Section II champ who will be in his fifth state tourney, is also unbeaten and is the third Shenendehowa wrestler to hit the 200-win mark. He's in a deep half-bracket with Section XI champ Nick Mauriello of Hauppauge and returning fifth-place finisher Jamel Hudson of St. Anthony's. Returning state finalist Dan Ventura (42-4) of Section I Fox Lane, is the top seed.
"Every year, I get really nervous. The big upset losses I've had were nerve-wracking," said Kelley. "Last year, I channeled the nervousness into something good. That helped. And this year, I'm at basically the same weight, and I'm bigger and stronger."
Lampman, the other senior among Shenendehowa's eight entrants, would like a chance to avenge his loss in the Section II finals to Mohonasen senior Cory Quintana, the second seed. Section II's other 285-pound qualifier, Columbia 11th-grader El Shaddai Gilmore-VanHoesen, is seeded seventh, putting all three Suburban Council athletes on the same side of the bracket.
Lampman is taking the advice of his future coaches at Princeton. And he'd like to settle a score.
"The coaches at Princeton told me that the only thing I can control is how I wrestle," said Lampman, who at around 230 pounds, is the lightest 285 in the field. "I would like a rematch with Quintana."
Almaviva is heading into states after ripping through the Division I Class I and Section II tournaments.
"Everyone that gets there is good. You just have to wrestle the best you can," said the 11th-grader. "The last two tournaments have gotten me mentally ready."
Quintana became Mohonasen's first state tourney rep since 1983 when he beat Lampman in double OT two weeks ago. He's come a long way from a two-win start as a ninth-grader.
"And one of them was a forfeit," said Mohonasen coach Sean Daley. "But he's really dedicated himself."
Quintana is looking forward to his only state tournament, even if the competition could be very familiar.
"It looks like I've got to go through my entire Section II tournament again," said Quintana, who was a teammate of top-seeded Ethan Stanley of Saugerties as an eighth-grader. "It's tough to wrestle someone three times, and those matches tend to be unentertaining. It's easy to get frustrated. You're so familiar with each other."
Quintana's strategy is simple.
"I just have to attack and wrestle like a lightweight. Move, move, move constantly," said the senior, who shed 10 pounds from the 260 he weighed in the classification tournament.
Amsterdam sophomore Brandon Lapi is shooting for a state title after finishing third a year ago. He's third-seeded at 113.
"I've got a good draw. I've seen a lot of the wrestlers in my bracket, from last year or at a tournament this year like the Eastern States," said Lapi, 47-2 this season.
Burnt Hills-Ballston Lake junior Joey Butler is a wild-card qualifier at 132.
"As a sophomore, I want to place and get two more chances," he said. "I didn't go to Eastern States this year, but I went twice before it, so that should help, as far as a big tournament goes."
Schalmont freshman Nick Gallo goes into his second straight state DII tourney as the babe in the woods.
"Last year, I was the only eighth-grader in my weight," said Gallo, 39-5 and the sixth seed at 152. "This year, I'm the only freshman in my weight class. I love it when people overlook me. Besides, I wrestled my brother [two-time top-four state placer Vinnie] every day of my life."
Duanesburg has two returning to the states in seniors Curt Rowley (seventh seed at 132) and Dallas Mesick.
"The second year, you're more prepared to go," said Rowley, who has 190 wins going into his final high school tournament. "Even though I'm from a small school, we have a schedule similar to some of the big schools. That really helps, going to tournaments like the Eastern States. I think if I wrestle to my ability, I can win."
"Last year, I think the tournament was too big for me. The intensity level is a lot higher," said Mesick, a 182-pounder. "This time, I'm more prepared to go. It's a big tournament. Everybody wants to win a state title, and this is my last chance."
Valastro, a four-time Section II champ, was sixth a year ago. Dudley, 43-1 with 240 career wins, is in his fourth state tournament, while Diekel has placed third, fifth and fourth in the last three years after not placing as a eighth-grader.
Eighth-grader Alexis Bleau (99) of Schoharie is her school's first state tourney wrestler, while Berne-Knox-Westerlo is also a first-timer, with 220-pound Section II champ Joe Sprung and wild card Matt Casullo (170).
Section II entrants
Division I
99 — Kevin Parker (Shenendehowa). 106 — Corey Ali (Shenendehowa), *Dominic Inzana (Saratoga Springs). 113 — Brandon Lapi (Amsterdam), *Jesse Porter (Shenendehowa); 120 — Zach Joseph (Shenendehowa), *Casey Jones (Queensbury). 126 — Matt Greene (Columbia), *Josh St. John (Queensbury), *Drew Oligney (Lansingburgh). 132 — Nick Kelley (Shenendehowa), *Brendan Morgan (Columbia), *Joey Butler (Burnt Hills-Ballston Lake). 138 — David Almaviva (Shenendehowa). 145 — Evan Wallace (Columbia). 152 — Angelo Kress (Columbia), *Thomas Carta (South Glens Falls). 160 — Connor Sutton (LaSalle), *Mike Garrison (Amsterdam). 170 — Stephen Lumley (South Glens Falls), *Mike Hewitt (Queensbury). 182 — Matt Lashway (Queensbury). 195 — Tony Fusco (Shenendehowa). 220 — Jon Babson (LaSalle), *Alex Pontiff (Queensbury). 285 — Cory Quintana (Mohonasen), *Cole Lampman (Shenendehowa), *El Shaddai Gilmore-VanHoesen (Columbia).
Division II
99 — Luis Weierbach (Hoosick Falls), *Alexis Bleau (Schoharie). 106 — Carter Merecki (Salem), *Jerome Gladney (Ravena-Coeymans-Selkirk). 113 — Kyler Harrington (Hudson Falls). 120 — Zach Marcel (Corinth), *Al Aubin (Whitehall)., 126 — Noah Valastro (Hudson Falls). 1321 — Curt Rowley (Duanesburg), 138 — John Diekel (Whitehall). 145 — Geno Brancati (Hudson Falls), *Connor Lawrence (Duanesburg). 152 — Nick Gallo (Schalmont). 160 — Aaron Dudley (Hudson Falls), *Brandyn Ainsworth (Johnstown). 170 — Brad Burns (Hoosick Falls), *Matt Casullo (Berne-Knox-Westerlo). 182 — Tyler Morris (Salem), *Dallas Mesick (Duanesburg). 195 — Zach Diekel (Whitehall). 220 — Joe Sprung (Berne-Knox-Westerlo). 285 — Alex Soutiere (Ravena-Coeymans-Selkirk).
* — wild-card entrants


text:
The size of a radiator will determine its capacity to produce heat, which is measured in British thermal units (Btu) per hour. The amount of heat you need will depend on the structure of the house, the size of the room and how you are going to use the room. You do not want to get a radiator that is too small, lest you not have enough heat, nor one that is too large, lest you waste money on excess capacity. You can size a radiator for either one room or an entire house.
Things You'll Need
- Measuring tape
Radiator Size for a Room
Calculate the volume of the room you want to heat by multiplying the length times the width times the height. Those dimensions should be in feet, and the resulting volume will be expressed in cubic feet.
Adjust the numbers for the use of the room. Multiply the cubic footage by 5 if the room will be used as a dining room or lounge. Multiply by 4 if it will be used as a bedroom. Multiply by 3 if it will be used as a common area or kitchen.
Adjust for the construction of the room. If the windows are double-glazed, subtract 10 percent. If the room faces north, and therefore receives minimal sunlight, add 15 percent. If the room has French windows, add 20 percent.
Determine the size of radiator you need. The number you produced by doing Steps 2 and 3 is the necessary Btu-per-hour output of the radiator.
Radiator Size for a House
Repeat the calculations from the first section for each room in the house.
Add the heating requirements of all the rooms together.
Add 30 percent to the total calculated in Step 2 -- 20 percent for the central water heater and 10 percent for general heat losses -- to determine the total capacity a central radiator would need.
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Heating your home with baseboard radiators can provide efficient warmth during cold winter months. As you plan to install baseboard radiator heating...


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Hugo Boss Black Striped Socks In Black. Crafted in soft cotton these socks will provide you with comfort and softness on the skin featuiring contrast stripes throughout and Hugo Boss embroidered branding.
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I have the sarcastic laugh, the surprise laugh, the weirdo laugh, the HA! laugh, the awkward moment laugh, the silent laugh and sometimes 1:16
I'm a knee slapper XDDD
Most Helpful Guy
I sound like a child lol if I was laughing for real i would record it for you lol Iam not legit laughing here but it kind of sounds like this lol I did a fake laugh here lol
thanks lol
Welcome l😁😁
Most Helpful Girl
When I was a child my dad once said that the sound of my laugh was like the sound of bells. I was a shy child, so while I would smile often, I wouldn't go all out and laugh a lot. So I guess when I did laugh, it was really special to him.
I haven't talked to my dad since my parents split up 10 years ago, him saying that is one of my most treasured memories.11|00|0
Awww thanks for MHO!


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Maguire expects Derby deal
Aberdeen forward Chris Maguire is still hopeful of securing a move to Championship side Derby County.
By Pete O'Rourke - Follow me on Twitter @skysportspeteo
Last Updated: 26/05/11 1:40pm
Aberdeen forward Chris Maguire is still hopeful of securing a move to Championship side Derby County.
Maguire, who is away with Scotland on Carling Nations Cup duty, has already agreed personal terms with the Rams after seeing out his contract at Pittodrie.
Aberdeen are entitled to compensation for the Scotland international with the fee thought to be holding up the proposed move.
However, Maguire is confident a deal will be thrashed out to allow him to make the move to Pride Park.
"I have obviously spoken to them, but I don't want to go too much into it," Maguire told Sky Sports News.
"I have spoken with them, my agent has spoken with them, but that is all I can say at this moment in time."
Massive club
Maguire is relishing the prospect of making the move to England with Derby.
"It's massive, ask anybody associated with football," added Maguire.
"Derby is a massive club and that is one reason why I have thought so hard about it.
"Nothing is finalised yet so it might not happen, but hopefully something will happen when I go home."


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Tia O. i'm me! :] if you don't like it, well, you have horrible taste in people.
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Today is hump day, believe it or not! There's a song in the air (and a snowflake or two!) because the week is half over! So we've brought you a few tech news items to indulge yourself with good reading after dinner tonight! Slow it down, and catch up on the latest iOS related news. It's always eye-opening to learn about current tech developments!
Subscribe to Cool iPhone, iPad and iPod Touch Apps by selecting either: E-mail or RSS Reader.. Also follow us on Twitter, Facebook, Google+, Pinterest, and Instagram.
Contact us with any questions on how to post your app reviews, site and product news at: firstname.lastname@example.com
* To request app reviews and press release displays, use our easy Advertising Order Form, or send us an e-mail with your request.


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|"Harry, your eyesight really is awful."
The title of this article is transcribed from an image. Due to several factors, including poor image quality and difficult-to-read fonts/handwriting, it may have been transcribed incorrectly. If you have a higher quality version of the source image, or a more accurate reading of the text, please visit this article's talk page.
Shakespeare in Shaftsbury was a run of plays by William Shakespeare staged on Shaftesbury Avenue in London by the Louise Van Hawe Shakespeare Production Ensemble as part of the Soho Play Summer Art Festival in 1997.[1]
Featured plays
- As You Like It (unknown run)
- The Comedy of Errors (unknown run)
- A Midsummer Night's Dream (unknown run)
- Twelfth Night (August 1997 - September 1997), adapted by Nicholas Saunders
- Coriolanus (October 1997 - November 1997)
Behind the scenes
- The name of Shaftesbury Avenue is misspelled as "Shaftsbury" on the prop movie poster featured in the film.
- Harry Potter and the Deathly Hallows: Part 1 (Mentioned on a poster)
Notes and references
- ↑ Harry Potter and the Deathly Hallows: Part 1 - Behind the Magic (see this image)


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Out of frustration with vB, I have decided to move my main site (45k posts, 15k members) to XF.
It will be a week or so until I have done my move. I am excited to move, though, and will share my experiences (good and bad- though, I fully expect it to be all good).
Here we go!


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What is JotForm?
JotForm is a free online form builder which helps you create online forms without writing a single line of code. No sign-up required.
At JotForm, we want to make sure that you're getting the online form builder help that you need. Our friendly customer support team is available 24/7.
We believe that if one user has a question, there could be more users who may have the same question. This is why many of our support forum threads are public and available to be searched and viewed. If you'd like help immediately, feel free to search for a similar question, or submit your question or concern.
Can we eliminate JotForm footer text on forms?Asked by JimGucci on February 07, 2017 at 11:04 PM
JotForm Support
1. That is correct. Once you subscribe to any of the paid plans, the footer text will be automatically removed from your forms.
2. No, we do not have a locked-in period. You can upgrade or downgrade your account anytime you wish.


text:
Arrow Valley Country Park, Redditch
Heart Hotspot: Arrow Valley Country Park, Redditch
School's out and so is the sun! Heart Hotspots are the places we suggest you visit this summer in the West Midlands.
Suitable for families and couples, the West Midlands is fabulous place to spend the summer. There's places to see, things to do, many of which are hidden treasures around the West Midlands. Check out this interactive map, zoom in, and discover!
If you want to be added to Heart's Hotspots, contact us using the form below.
View Heart Hotspots in a larger map
Heart Hotspot: Arrow Valley Country Park, Redditch
Heart Hotspot: Branston Water Park Burton Upon Trent
Heart Hotspot: Brindleyplace
Heart Hotspot: Bridgnorth Funicular Railway
Heart Hotspot: Bullring
Heart Hotspot: Caldecott Park, Rugby
Heart Hotspot: Clent Hills
Heart Hotspot: Droitwich Spa Lido
Heart Hotspot: Edgbaston Reservoir
Heart Hotspot: Gardeners Arms Droitwich
Heart Hotpot: Gas Street Basin
Heart Hotspot: Halfpenny Green Vineyards
Heart Hotspot: Jewellery Quarter
Heart Hotspot: Moseley Village
Heart Hotspot: Packington Moor Farm
Heart Hotspot: Sutton Park
Heart Hotspot: The Bear Inn Coventry
Heart Hotspot: The Bulls Head Wootton Wawen
Heart Hotspot: The Waterfront Barton Marina
Heart Hotspot: Victoria Park Leamington Spa
Heart Hotspot: Warwick Castle
Heart Hotspot: West Midlands Safari Park
Heart Hotspot: West Park Wolverhampton
Heart Hotspot: Witley Court & Gardens
10pm - 1am
Text 'HEART' to 82122
Now playing: The best feel good music
Deposit £10 to get a £40 Welcome Bonus - That's £50 to play bingo, slots and more!*
Over 50 tracks to make you feel-good. New album out now...
Find your local four day weather report here.
What's happening on the roads where you are?
Make Heart the soundtrack to your day and you could be a winner with great prizes up for grabs throughout the day.
Find out more about some of the companies advertising on Heart.
Get some great ideas on how to advertise your business on radio, online and on mobile.


text:
Just an old wives tale!
Most of us are so excited about the little baby growing inside of us and we can't wait to find out everything about it. We want to know who our baby looks like, if they are healthy and if we are having a boy or a girl.
For many generations parents look into every little difference it their pregnancy to try and determine the gender of their baby. There are many old wives tales to determine the gender of the baby. These old wives tales are fun to think about and participate in but sadly they are not true.
One old wives tale is to use the baby's heartbeat rate to determine the gender. In this old wives tale they say a heart rate lower than 140bpm is a boy and a heart rate over 140bpm is a girl. Multiple medical studies have evaluated this old wives tale and have labeled it as a myth, but we can still have fun dreaming and guessing!


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Ceremony Virtual Tour
With a sweeping backdrop of Colorado's Mummy Range and the awe-inspiring peaks of Rocky Mountain National Park, Taharaa Mountain Lodge offers a casually elegant setting for a truly memorable Estes Park wedding celebration.
From small and intimate elopements to larger weddings and rehearsal parties, Taharaa can make your wedding truly special!
Mountain Side Pergola
Panoramic Deck


text:
WAPCOS Limited Recruitment 2015: The Water Resources, Power and Infrastructure Sectors (WAPCOS) Limited has issued notification for the recruitment of Project Manager, Site Engineer (Intake/ Pipeline/ Civil works, Electro mechanical, Instrumentation) vacancies at various levels for the ongoing Water grid project involving Rural Water Supply Schemes in 9 districts of Telangana.
The total number of vacancies for these posts is 90. These vacancies are on contract basis. The eligible candidates may apply in the prescribed application format on or before the last date 25-07-2015.
This year there are a huge number of vacancies. It is good news for the candidates those who are waiting for these posts. This year also it has released the vacancies for Project Manager, Site Engineer (Intake/ Pipeline/ Civil works, Electro mechanical, Instrumentation) post. The persons can apply for this post before the last date after clearly going through the notification given. The candidates will get application forms from the official website.
The other details like how to apply, selection process, salary details, vacancy details, fee details are given for the quick reference of the candidates. The persons can go through the information given below or they can visit the official website to go through the notification and may get all the details.
Recruitment Complete Details of WAPCOS:
Vacancy Details:
There are a total number of 90 vacancies for these posts.
Name of the Organization: Water Resources, Power and Infrastructure Sectors (WAPCOS) Limited
Number of Posts: 90
Name of the Posts:
- Project Manager: 26 Posts
- Site Engineer (Intake/ Pipeline/ Civil works): 52 Posts
- Site Engineer (Electro mechanical): 09 Posts
- Site Engineer (Instrumentation): 03 Posts
Educational Qualification:
The applicants must have completed Graduation in Engineering for post or Graduation in Civil Engineering or Electrical Engineering or Instrument Engineering with relevant experience with respect to the post.
Selection Process:
The persons will be hired for these posts based on a personal interview conducted by the selection committee.
How to Apply:
The aspirants those who are interested and eligible may send their CV on or before 25-07-2015 and can attend the walk in interview on 31-07-2015 at 10:30 A.M.
Venue of Interview:
WAPCOS Ltd. 6-2-45/11,
Advocates Colony, C. Guards,
Saifabad, near lakdi-ka-pul
Hyderabad – 500004,
Ph: 040-23305992
Important Dates to Remember:
Last date to apply: 25-07 2015
Date of Interview: 31-07 2015 @ 10:30 A.M (may be extended by one day)
Notification Link: http://www.wapcos.gov.in/writereaddata/Uploads/JobDocs/01dd48bc-6d99-4c85-8407-01b4b94ec371_RecruitmentNotification.pdf
Official Website: www.wapcos.gov.in


text:
Sencha Touch Expert
Бюджет $250-750 USD
Need a Sencha touch expert to develop the chat feature.
10 фрилансеров(-а) подали заявки на эту работу; средняя заявка - $638
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New women's world music ensemble in concert
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— exquisite harmony singing from around the world —Saturday 6 December 8pm
(optional meal at 7pm)
Gretton Village Hall
Kirby Road (opp. Southfield Road)
Gretton, nr. Corby NN17 3DB
Meal + concert: £13 (£12 concs.) (must be booked by 2 December)
Concert only: £7 (£6 concs.)
Eleven women sing exquisite unaccompanied harmony songs from across the globe. Celebrating the richness and variety of the human voice, Vox Mondiale's acappella singing gives expression to sumptuous harmonies from many different cultural traditions.
The Vox Mondiale repertoire ranges across a variety of moods and styles, including an English folk song, up-beat gospel, a Brazilian love song to break your heart, a Serbian dance song, a Croatian lullaby, a US song telling the story of a famous woman who saved hundreds of slaves, and a healing song from Haiti.
Vox Mondiale was formed in December 2007 by musical director Chris Rowbury and eleven women from around Stamford, Lincolnshire. From their love of harmony singing and desire to explore different singing techniques and styles in more detail, Vox Mondiale are building a unique repertoire of songs from a wide range of cultures and traditions. Singing in three and four part harmony, and always in the original language of the country of origin, Vox Mondiale delight audiences with voices that are guaranteed to send shivers up your spine.
Tickets from Gretton Post Office or phone Andy Butterworth 01536 770302
or Ailsa Dempster 01536 770995 to reserve
Contact: Chris Rowbury
Musical Director
(024) 7665 9180
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