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Please confirm that you want to add 9 Step Process for Successful Goal Setting to your Wishlist.
This is about turning normal goal setting behavior into an unstoppable Goal Keeping Mind Set for you, your life, and teach it to your loved ones and your business! You will come out of this course knowing how truly powerful and capable you really are! You will KNOW the Nine Steps to consciously design and create a compelling and commanding life!
This is unlike any goal setting course you have seen before. You will be examining your current psychology in a practical and common sense way to see where you struggle and keeping goals. You'll experience cutting edge neuroscience on how our minds work, while learning tools to change the way you think. The nine step process is a proven framework for achieving goals, and you will never set goals the same way again. Model the strategies of the most successful people in the world use to create success in any area of your life (health, money, love, etc.).
Join William Sumner (author, internationally sought-after speaker, and recognized leadership expert in coaching technologies) as he introduces you to The Inevitable You® coaching system which has helped thousands make transformations in their personal and business lives.
Welcome to the New Year Revolution course! Meet your instructor William and learn about the outcomes of this course and what you can expect.
Download the worksheet in the course materials to follow along the content and 9 step process.
Chances are you have given up on some or all of your New Year resolutions in the past. Or maybe you are part of the top 10% of the population that has stuck with it and you are continuing to transform and create a magical new year! If you consistently struggle with your resolutions every year, the list below will give you some insight into why:
1. Your psychology is built on avoiding failure and as a consequence, actually enhances the probability that you will fail.
2. You don't believe that you can do them in the first place, they are made at the last moment without much thought, and failure is expected. (But sometime in the future you WILL figure it out, just NOT NOW.)
3. There is no real plan (no details, no follow through, no nothing…)
4. You do not gather the references or resources that you will need to succeed or to assist in the process.
5. While you may intellectually think you SHOULD do them, you are not emotionally attached to the goal or what you say that they want.
6. There is a complete lack of clarity – the goals are not specific or concise… ("I will work on my marriage." "My health will improve this year.")
7. You MUST know WHY you want this. If the "why" is big enough, the "how's" become automatic. If not, you will block yourself by not finding the "how."
8. It's a "should," not a "MUST."
9. (This one can be a bit complex,) you really DON'T want what you say you want… (Does the overweight person want to be thin?)
10. So based on the first nine, you build a list over and over every year, it gets longer and longer, and you feel worse and worse, so you overestimate what you can do in one year, and you underestimate what you can do in five! (if you wired yourself to win, EVERY year… YOU WIN!)
Just like all computers, your brain runs a basic operating system. This computer does a lot amazing of things, however, it can also have many problems. It can suffer from a power surge, the code might get corrupted, and you might have to reboot it from time to time. But, here's what's most important—of all the things you can do to ensure quality brain/computer maintenance, this one is critical:You must keep your operating system updated.
Look at what was awesome about the last year and learn a tool to associate or dissociate to emotions.
There's a difference between re-framing and rationalization. You can rationalize almost anything, but when you reframe something that will feel a whole lot different. It will feel authentic and right.
This is a very real medical condition, but it is also a metaphor for how we can reprogram our minds. Some people might believe that it is very hard to install new thought patterns, this tool reframes that belief to show you how easy it can actually be.
There was an experiment done by NASA on astronauts that gave us a lot of insight on how habits are formed and why people struggle to create new ones. This metaphor explains how long it generally takes to form a new habit, and what you can do to avoid making the process harder.
This one works as a sort of mental loop, and it can trip you up regardless of your present success and capability—for no apparent reason at all. Scientists call this phenomenon a "neural trap."
Because your brain is so smart, it can process familiar "notes" to a "song" or life experience in less than three nanoseconds, and the more you do something, the faster it recognizes patterns from the past. In fact, your brain will actually hardwire experiences in your brain and link them to emotional conclusions.
But, here's where it gets tricky—those conclusions may not always relate to your present situation. Your brain will trigger a response so quickly you probably will not even realize what happened. All of sudden, you'll feel bad for no apparent reason and not know what to make of it. It's just like the emotions triggered by an old song on the radio.
Now all you have to do is put a new song in your mind. You're going to shift your old patterns and step back into control. Life is not in control of you.
This is a common psychiatric tool created by Joseph Luft and Harry Ingham. It was designed to help people understand how they relate to the world around them. However, the concept can also be applied to how we learn and process skills and information.
Basically, there are two crucial axes to learning—conscious versus unconscious and competence versus incompetence. Here's how it works. When you learn a complex task, you work very hard to learn the steps. You practice each component deliberately until you perfect it, and at that point, you've "learned" it.
The CANI process/tool reveals far more than we think when we don't consciously write and journal! In this step you will review the past year and and look at what was awesome and what could've been better.
Answer these questions about 2014:
What did you love?
What did you hate?
What challenged you?
What gifts/ lessons did you find?
You HAVE done great things in your past. However, most of us remember our failures and apply THOSE strategies to our present success, and counter-intuitively, exactly during the most challenging times.
What was once a dream? What was impossible? What did you do? How? What were the steps? What were the emotions?
Time to consciously activate your EIM! Get crazy over everything that you want!
(Hint: remember the one year- five year quote! "Most people overestimate what they can do in one year, and underestimate what they can do in five")
Then write 1, 2-3, 5, 10, 20 next to the items for the amount of years it will take to get there.
Now circle the top 5 that you want to do in 2015!
What would juice you to jump out of bed every day, go to bed at night exhausted yet victorious, what is your "lighter fluid?"
Successful people never care about how they will do something first. Instead, they focus solely on the why they must do it. They know if they really want and have a compelling enough reason to get their outcome, it will happen. End of story. When you know the why and the why is big enough, your mind will create, find, associate, discover, and construct your desired result.
This is VITAL! Why must you do this? Pick one of your goals and write a really compelling why.
Go find someone and them your why… what is their feedback? Did it give THEM goose pimples? If it didn't, rewrite it until it is powerful enough to do so!
Pick three things from your list to complete over the next 24 hours.
Discover how the most successful people in the world set goals and learn a framework that guarantees success. SMART is an acronym for:
1. Specific
2. Measurable
3. Actionable
4. Realistic
5. Time-based.
Apply the SMART aspects to all the items in your list.
Apply the Plan/Execute Tool to evaluate your planning and execution strategies on each goal. A poor plan with poor execution will get you nowhere. A great plan with poor execution doesn't get you much. A poor plan with great execution with get you some results. And you want to evaluate where you are lacking so you can have a great plan with great execution, and then you will get everything!
There is a huge difference between goal planning and goal keeping. Now that you have the 9 step process, you are committing to your resolutions and goals and integrating them into your life with new psychology and strategies.
This tool will help you create a powerful vision for 2015 as well as motivation to stick to your goals. I will ignite your emotions and put lighter fluid to the new thoughts you are creating.
Author, internationally sought-after speaker, and recognized leadership expert in coaching technologies. Committed to sharing his gift of lasting transformation with others, he has created The Inevitable You© Coaching System that blends leadership training and experience, military skills, social work background, and executive business knowledge
This background makes him one of the most unique coaches within the industry. A West Point graduate, Bill's service to his country included Infantry, Ranger, and Special Operations roles at home and abroad. He rejoined civilian life as a leader in the telecom revolution of the '80s and 90's and led successful initiatives across a spectrum ranging from sales and marketing to engineering and operations, serving in executive roles in both large corporations and small startups. Committed to encouraging others' personal and professional success, Bill began formal success coaching in 1992 and completed his Masters in Social Work. . He worked as one of the top-rated speakers within the Anthony Robbins organization for 6 years, and grew his private practice using an eclectic blend of traditional content as well as cutting-edge technology such as neural linguistic programming, neural psychology, heart mathematics and other EQ based sciences, and hypnosis.
His speaking portfolio includes leadership, motivational, personal growth and development, and transformational psychology and tool sets, at the individual level as well as team and company levels. In addition, he is a subject matter expert on traditional business requirements such as sales, communications, strategic planning. He emphasizes the tools and exercises to accomplish the results and outcomes his audiences specify. He has also written four books and has risen as high as 9th for best sellers on Amazon.
He lives in Littleton, Colorado with his amazing wife Barbara, four children, and a grandchild.


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iTunes is a life saviour for many people out there which includes me also. Whenever we messed up with the device then iTunes comes to our mind so that we can downgrade iOS firmware of our devices which saves a lot of time. But however we may run into iTunes Errors like "iTunes Error 3194", "Can not Connect to iTunes Error", etc. We have published guides to some iTunes errors and got requests to publish solutions to fix iTunes Download Error 9006.
iTunes acts as a complete package to manage your iPhone or iPad or iPad. You can back up your device and also sync your multimedia content on your computer and the list of advantages goes on. But many people reported that they are facing "iTunes Download Error 9006" when they tried to update their devices via iTunes. Most of the problems nowadays have solutions so as the iTunes download error 9006.
iTunes acts a complete PC Suite for Apple devices and offers more features when compared to other companies PC suites. The centralized management system helps you to install updates , restore firmware of your device, sync multimedia content from PC to your i-Device and vice versa, You can even manage the application updates on your device from the iTunes itself. In case if you are facing Cydia Error message or iTunes Download Error 9006 then you can follow our steps to overcome the issue.
Fix iTunes Download Error 9006 while Updating iOS firmware
Many users faced the issue while downloading the update on their devices using iTunes and some even posted about the issue on forums too which made us write a guide on "How to Fix iTunes Download Error 9006".
- Make sure that you have a working internet connection.
- Launch iTunes and navigate to "menu".
- Next select Tools >> Internet options >> Security.
- Now you need to click on "Custom Level".
- Next click reset Custom Setting & click on "Reset".
- Now you will be prompted with a dialog then simply click on "OK".
Other Fixes to iTunes Download Error 9006
We found that many users faced the issue when they are using proxies and forgot to turn them off. The error also pops up when you have outdated iTunes version. So it is advised to make sure that your iTunes version is up to date. You may be also facing issue due to security certificate error and the same is reported by many users while installing sinful repository.
So these are our tips to fix iTunes Download Error 9006 and if you are still facing the issue do drop a comment below so that we can help you out. Do share the guide so that we can publish more articles on Cydia tweak and Cydia errors.

subset: commoncrawl


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Oldsmobile for Sale
Selected Filters:Type of Ad: Vehicles for Sale Make: Oldsmobile Model Group: Delta Remove All
1971 Oldsmobile Delta 88 Convertible
Lake Mary, FL
For sale is a 1971 Oldsmobile Delta 88 Royale Convertible located in our Orlando Florida Showroom. It has just over 61K original miles... More
1977 Oldsmobile Delta 88 Royale Royale
Canton, OH
1977 Oldsmobile Delta 88 Royale coupe Stunning red metallic with rare Rallye sport wheels, white wall radial tires, matching red velour interior and vinyle landau... More
Advertiser since 2004
1980 Oldsmobile Delta 88
Alpine, NJ
1980 Oldsmobile Delta 88, one owner, 79,000 original miles, excellent running condition, solid, must sacrifice at $3,500.... More
Advertiser since 1967
1972 Oldsmobile Delta 88 Royale Coupe
Englewood, CO
While NBC was first introducing the soon-to-be hit television program M*A*S*H to the world Oldsmobile was hard at work producing high quality car like... More
1975 Oldsmobile Delta 88 Convertible
Memphis, IN
This 1975 Oldsmobile Delta 88 Royale is for sale in our Louisville KY showroom. By 1975 the days of the big luxurious drop tops... More
1977 Oldsmobile Delta 88 Coupe
Lakeland, FL
Just arrived, a time capsule, showroom condition two owner Oldsmobile Delta 88. Rare engine option and definitely a potential Oldsmobile National entry candidate. With one high quality... More
Advertiser since 2011
1972 Oldsmobile Delta 88 Royale
Santa Monica, CA
Runs great ... More
1967 Oldsmobile Delta 88
Oldsmobile 1967 Delta 88, 455Cid Engine Ported heads, Cam & lifters, Custom Stainless Steel Exhaust, 4.11 Posi rear differential, TH200r-4 Automatic Transmission, Holley 750... More
1974 Oldsmobile Delta 88 Royale Convertible
Mount Holly, NJ
This was my dad's hobby car. He loved and cared for it like no other until he passed in October 2015. I am unsure... More
1973 Oldsmobile Delta 88 Royale
Grand Junction, CO
Oldsmobile 1973 Delta 88 Royale Power windows. Cold air conditioning. Newer top. Yellow, white leather interior. 87,800 miles. Nice driver. Past trophy winner. Inquire... More
1973 Oldsmobile Delta 88
Staunton, IL
Delta 88 Convertible, great cruiser, ready for fun in the sun, one family owned since new, nice paint, good top, godo orig int, recently... More
1975 Oldsmobile Delta 88 Royale Convertible
Bloomfield, MI
1975 Oldsmobile Delta 88 Royale Convertible, Gorgeous red convertible!!! Newer white top including white boot. white interior. Original manual, parts guide and showroom brochure.... More
1973 Oldsmobile Delta 88 Royale Convertible
Sarasota, FL
1973 Oldsmobile Delta 88 Royale Convertible, 455 C.I. Dual Exhaust, a low mileage one family owned vehicle almost 100% original...it has a new top and... More
1973 Oldsmobile Delta 88
Concord, NC
Stk. 2228 1973 Oldsmobile Delta 88 If you were shopping for an Oldsmobile rag-top in the '70s you probably noticed something unusual... More
1975 Oldsmobile Delta 88
Maple Lake, MN
1975 Oldsmobile 88 Royale convertible, only 61K actual miles, no rust, dry as can be floors, frame and body mounts, all sheet metal and... More
Advertiser since 2011
1975 Oldsmobile Delta 88 Royale Convertible
Orlando, FL
Just arrived. Please call Tom or Dave at (407) 428-0116 for details. Only 24,000 miles, all original and loaded with options. Original spare tire... More
1975 Oldsmobile Delta 88 Convertible
Whiteland, IN
Engine: 350ci V8 Transmission: Automatic Mileage: 51000 Believed Original Miles VIN: 3NG7K5M310831 Exterior Color: Red with Black Convertible top Interior Color: White Vinyl AM Radio Aftermarket AM/FM/CD Stereo Radio... More
1981 Oldsmobile Delta 88
Staunton, IL
88 Royale, 2 local owners, 52,xxx act mi, a/c, very well kept, great paint and int, tilt and cruise, runs good... More
1981 Oldsmobile Delta 88
Staunton, IL
1981 olds delta 88 2dr, well kept original car, same owner 30 years, good body and paint, nice orig int, full power, v8, auto,... More
$1,632 (est.)
1973 Oldsmobile Delta 88
1973 Oldsmobile Delta 88 00003N39H3E196564 for sale. Primary damage: Theft, Sale status: Wait certificate, Loss: Theft, Start code: Can't test, Odometer status: Actual, Fuel:... More
$942 (est.)
1968 Oldsmobile Delta 88
1968 Oldsmobile Delta 88 384678M111245 for sale. Primary damage: Theft, Sale status: Wait certificate, Loss: Theft, Start code: Won't start, Odometer status: Actual, Fuel:... More
1985 Oldsmobile Delta 88 Royale
Newington, GA
OLDSMOBILE: 1985 Delta 88 Royale Brougham 2-door, 95,000 miles, runs strong and drives well, needs paint on top surfaces, $2,500. 912-857-6545, GA.... More
Advertiser since 2016
1986 Oldsmobile Delta 88
Littleton, MA
Oldsmobile 1986 Delta 88 Royal Brougham 4-door, 65,969 miles, silver gray, V6 automatic transmission, one owner, in barn 20 years, undercarriage minor rust, seats... More
Advertiser since 2016
1970 Oldsmobile Delta 88
Lakeland, FL
Oldsmobile 1970 Delta 88 convertible, 455 engine, a/c, power windows and top, radio, light blue with white top and dark blue interior, original owner... More
Advertiser since 2016


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Please feel free to download and use the promotional material featured on this page. We will update this page as regularly as possible with new posters, leaflets and other marketing files.
New Branding/Logo
New logo 2017 – jpeg
New logo 2017 – transparent png
'Improving your maths and English skills' series of posters (vocational)
The QR codes on the vocation-specific posters go to this webpage (www.bksb.co.uk/students), to inform and motivate learners to achieve in English/maths/ICT.
Catering/hospitality related:
Sports related:
Motor Vehicle related:
Construction related:
Health and Beauty related:
Travel and Tourism related:
Business and Admin related:
Creative Industries related:
Computer Sciences related:
Inspirational / Motivational Posters
'The bksb Learner Journey' and 'bksb Supporting your Organisation'
bksb Supporting your Organisation (NI and Wales)
bksb Supporting your Organisation
The bksb Learner Journey (NI and Wales)


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Votifier Public RSA KeyThe Public RSA Key can be found at plugins/votifier/rsa/public.key. This is necessary so we are allowed to send a vote protocol to your server. This is NOT your private.key.
Votifier IPThis option is made for networks with multiple server. If you are not a network you can leave this blank.
Votifier PortThe Votifier Port can be found in plugins/votifier/config.yml This option is necessary so we know which port we have to send the vote protocol.


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Mercedes-Benz has launched a new variant of the S-Class in India. Called the S 400, the new S-Class model is priced at Rs. 1.31 Crore, ex-showroom (Hyderabad).
Powering the new S400 is a 3.0-litre twin-turbo V6 petrol engine that produces 329bhp and 480Nm of torque, all of which is sent to the rear wheels through a 7-speed automatic gearbox.
The S400 doesn't look any different from the rest of the S-Class family on sale with its large grille and angular headlamps with Integrated Daytime Running LED's up front and the gently curving rear.
Inside the car features the usual array of luxurious amenities to keep it occupants in blissful luxury including massaging seats, AC with four-zone climate control, a panoramic sunroof with rain sensors and loads of leather. Also included is a 24-speaker, 1520 watt Burmester speaker system.
To ensure that the passengers don't feel the effects of bad bumpy Indian roads, the S400 is fitted with the Mercedes AIRMATIC air suspension system to help it waft over India's bumpy roads.
Mercedes has also packed the S400 with numerous safety features including multiple airbags (8 in total), ESP, Dynamic cornering control sytem and Hill Start Assist and Adaptive braking with 'Hold' function.
Other safety features include along with a heat seeking infra-red cameras to help it 'see' in the dark and the usual safety tech like a 360 degree camera to help overcome the normal parking issues.
The new S400 is the 9th S-Class model to be offered in India and will be be locally assembled in the country at the Mercedes-Benz factory in Pune.


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The time to plan our Idaho senior Games is now. In the planning stages, we have our games advertised on the usapa web, with sanctioning pending. What it means to be sanctioned is simply the members of the USAPA can earn points when they medal in our games. It also provides liability insurance to cover all who play. Of course the YMCA (sponsors of the games) also insure us.
Now we need the volunteers to help with the games. We need score keepers, referees, court keepers, including taping of the courts and adjusting nets to proper heights, and sweeping down of same. We meed coordinators to work within the YMCA network to provide water, food stuff, photography, and what ever. If you wish to volunteer, please e-mail me at firstname.lastname@example.com.
We will provide training classes for the score keepers and the refereeing. If you wish to be a supervisor of any of these, please indicate same. Jan


text:
Speccon, Incorporated
21 Father DeValles Blvd.
Ste. 202, MS #7
Fall River, MA 02723
E-Mail address: email@example.com
Double-Ended Probes are used extensively in the electronics industry, and most are manufactured using the Bias-Ball construction.
Replaceable Probe
Mating Socket with Replaceable Probe
Speccon offers a wide variety of replaceable probes and mating sockets. Replaceable probes are designed to be easily removed and replaced. Also manufactured with Bias-Ball construction.
Used in similar applications as the Double-Ended Probe, yet utilizes Speccon's Replaceable Probes.
Non-Replaceable probes are highly durable for use in demanding applications. Typically installed directly into an assembly without the use of a mating socket.
Replacement probes for GenRad testers are available in both .125" and .160" travel. Speccon assembles all GenRad interface probes using Bias-Ball construction.
Consult Factory for price and availability.
Bias-Ball Construction ensures continuous contact between the precious metal plated plunger and the gold-lined probe body. This high performance construction provides low, uniform resistance over the life of the product.
Speccon products are available utilizing many various design options. Some of these options are:
Centerline Space || Tip Styles || Spring Force || Travel
Overall Length || Plating || Temperature Considerations
Bias-Ball or Conventional Construction || Wire Termination
Materials || Replaceable or Non-Replaceable
Prototype or Production Quantities
Contact Factory for Details
Speccon, Incorporated


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Author has written 14 stories for General, General, Life, and Haiku.
i was 13, depressed, and noticed that i liked girls when i first made this account and a lot of time has passed since then. i'm still gay, have learned how to live with my depression, and haven't posted anything for a very long time, but have continued to write. hopefully i can put some writings up soon when i get the chance.
guess the point of this is, to all the depressed teens on here, it does get better. it took nearly ten years, but it gets better.
keep writing.


text:
|Custom Board games by Tmcards Dot Com
When you are standing in a store looking for the perfect gift to give someone, there is no better idea than that of personalized board games
Revolutionary Harley Trike Has 2 Front Wheels That Lean
Go in for a splendid steel roof and remain assured, that it can very nicely last for a lifetime! Shingles begin from 25-yr three-tab options to life time warranties. The bigger the roof region, more is the cost.


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Hi all,
We have just moved to a new service provider, but we are experiencing strange goings on with our exchange and i dont know if its connected.
The virtual smtp server keeps maxing out its connections, the user IP is our static IP and the senders IP is multiple different connections.
The SMTP connectors become unavailable and then available ect, probably due to the max number of connection. I can telnet out of the exchange server, but telnetting back in from our other exchange servers is tempramental, and wont always connect.
I increased the number of connections to 200 and straight away it filled up with connections.
Im not sure if its all related, i removed symatec endpoint as i had just upgraded and then i noticed the port 25 issue with telnet, then the smtp connectors becoming available and unavailable. but then i checked the virtual server and saw 100's of connections, still sat there with 700 seconds of connection time.
the set up at the moment is 3 exchange servers, the main one that forwards mail onto an ISP relay, and the other two which just hold mailboxes and forward mail onto the main server.
I have tweaked the settings to filter recipients not in AD and we have symantec mail security on the server also, event logs keep coming up with "Virtual server - maximum number of connections has been reached - connection closed" error
any ideals?
19 Replies
Feb 8, 2010 at 4:44 UTC
akp982 is an IT service provider.
Where are the connections coming from?
Feb 8, 2010 at 4:54 UTC
It sounds like you could be an open relay, when you are able to telnet on are you able to send a mail?
Feb 8, 2010 at 5:07 UTC
Hi, the connections are from multiple different IP adresses, and some odd domains.
When i can telnet into the sever i can send an email, that works fine.
Ive attached a quick snapshot
Feb 8, 2010 at 5:12 UTC
akp982 is an IT service provider.
Seconded after screenshot
It sounds like you could be an open relay, when you are able to telnet on are you able to send a mail?
Feb 8, 2010 at 5:19 UTC
What would be a viable solution? do i increase the number of concurrent connections available, or is there a better solution as some of these connections are just hanging there and look a bit suspicious.
The port 25 issue, is this related? as i switched our external mail to an ISP pop3 server to test it and our POPcon software keeps failing to download due to port 25 being unavailable, then 10 mins later it works.
Feb 8, 2010 at 5:22 UTC
Whoops wrong batch of links.....
What version of Exchange are you running?
Everythign from 2003 onwards was set by default to not be an open relay
Feb 8, 2010 at 5:34 UTC
No, don't increase the number of concurrent connections as that will increase the number of connections a spammer has to your machine.
What would be a viable solution? do i increase the number of concurrent connections available, or is there a better solution as some of these connections are just hanging there and look a bit suspicious.
The port 25 issue, is this related? as i switched our external mail to an ISP pop3 server to test it and our POPcon software keeps failing to download due to port 25 being unavailable, then 10 mins later it works.
If Exchange 2003:
In Exchange System Manager browse to Servers -> Server name -> Protocols -> SMTP and right click the Default SMTP Virtual Server. Go to its properties and click on the "Access" tab. Then click on "Relay Restrictions" and ensure that the tick box next to "Allow All computers which succesfully authenticate to relay regardless of the list above" is UNCHECKED.
I allow some relaying from devices like the network scanner, so in that dialog box I have the "only in the list below" radio button selected, and the IP address of the network scanner added to the list.
Feb 8, 2010 at 5:47 UTC
Cheers guys, we are running 2003 enterprise.
I have read through a few articles before i posted on here and ive change the settings on the SMTP server to the recommended, will this stop the connections?
The company is on a managed firewall, and ive been told that they have a NAT rule forwarding all SMTP traffic to the IP of the echange server, i dont like not being able to manage the firewall, are the connections that are filling up the server all successful ones? i enabled logging and and it is definatley lots of attempts at rcpt'ing yahoo addresses.
Feb 8, 2010 at 5:52 UTC
I don't think the firewall is the issue. It's doing its job allowing SMTP connections to forward to your exchange server (else mail would not get through at all!)
I would consider a service like Messagelabs. They do the Email Gateway filtering for us, and I therefore can set my firewall only to allow port 25 connections from their pool of IP addresses. If it don't come through Messagelabs it doesn't connect (FULLSTOP!) :)
For Web and Email filtering (includes AV, Antispam, reports etc) it's about £4.79 a user.
Feb 8, 2010 at 5:58 UTC
Im wondering if the switch to new provider has knocked off a filter from the old provider, ill need to investigate if Demon (domain,mx holders) were providing filtering beforehand.
So in order to keep recieving external mail we need annonymous access available, is there any way to prevent these connections to our exchange server without losing the ability to retrieve external email?
as soon as the connections fill up i get the port 25 issue.
Feb 8, 2010 at 6:22 UTC
Ive checked that i am not an open relay, also done on here: http://www.checkor.com/
But still having the connections to the virtual server, event log shwing lots of failures for failed relay to bloody taiwan yahoo accounts.
Feb 8, 2010 at 6:27 UTC
Niagara Technology Group (NTG) is an IT service provider.
That might be an attack in progress. Consider blocking that IP address. Not that that will fix everything but it can help.
Do you have something like Postini in front of your servers? You really need that with an in house Exchange solution for resiliency.
Feb 8, 2010 at 6:30 UTC
I don't think you need to keep anon access to enable mail, you need to change the SMTP setting on your exchange servers to only allow connections from your hosted mail provider. Other external connections should be locked down to only allow authenticated connections.
Hope that makes sense
* edit *
Sorry just re-read, you I go along with SAM you need to get signed up with Postini. For the time being you need to close that SMTP connector down or you run the risk of being blacklisted.
Feb 8, 2010 at 6:35 UTC
You could try connection filtering to ban all yahoo.com from reaching your server.
Global Settings -> Message Delivery: Right click, properties, Connection Filtering tab, "Add" etc
I don't think this is your long term solution though. But it will free up your SMTP connections in the short term.
Another thing to check is the "Permissions for Submit and Relay" under the SMTP Virtual Server Properties. Make sure "Relay Permission" is not allowed for Authenticated users. If it is checked then an authenticated user (compromised account) could relay on your server.
Feb 8, 2010 at 7:02 UTC
Im starting to fathom this out now, previously we downloaded our mail from a pop3 punt server, so no direct connections to the exchange, now we have got a direct redirection via the router and MX records have been updated to point there.
So the new connections coming in are a direct result of the change in MX and ISP, normally i would use ISA firewall and obvioulsy the current symantec antispam ect doesnt prevent these connections.
Our domain provider Demon offer a filtering service, is there a chance this would prevent these connections, i know i should be asking them that question really lol.
Feb 8, 2010 at 7:14 UTC
I'm still a little vague on your setup.
Do you have a host that looks after your MX record, and if so, where is that MX record pointing to? Is it going to an email gateway at your host (ISP) or is it looking directly at the public IP of your Exchange server (or Firewall etc)
If you have an email gateway provider (I'm assuming Demon provide this facility) then you can set up ISA firewall rules to only allow port 25 connections from the Demon server pool of IP addresses (much like I do with Messagelabs right now)
If you have no email gateway in place, you need to invest in something at the gateway level to filter spam for you. In this case you can look at either installing something on your ISA server, or investing in an appliance to do it for you.
I prefer a layered apprach to security, so at the top level I have Messagelabs, then I have the connection filtering controls on ISA, and then I have security on my exchange server. It sounds to me like you are putting all your eggs into the one basket (on Exchange server itself) and are not doing anything regarding securing the higher layers.
Depnding on how many mailboxes you look after I would definately look at an email filtering and gateway company like Messagelabs. I've had 0 viruses and very very little spam since I went the layered approach.
Feb 8, 2010 at 7:54 UTC
The setup as it stands now is the Demon MX records point to our exchange server (via a nat rule). previously all mail was prescanned at the pop3 level but since we moved to a new ISP the mail has been pointed directly at the server, hence the attacks.
Demon can provide a service similar to messagelabs and we can have all mail coming direct from their servers only which would stop the problem.
Can i just ask what the costing is per user with messagelabs?
For some strange reason i overlooked the obvious, mainly because the main router is now out on the MPLS and managed by our provider, i didnt click that the NAT rule and mail was pointing directly at us with no filtering at the cloud level.
Going back to the pop3 downloads temporarily until we get a provider sorted for the mail filtering.
Feb 8, 2010 at 8:28 UTC
for web and email we are paying £4.79 per user per month.
Email only will be cheaper.
Glad you got to the bottom of your problem.
Don't know if any of the posts warrants a best answer but you should allocate Helpful posts as you see fit.
Feb 8, 2010 at 8:51 UTC
I have seen this issue, the fix is to disable Sender ID filter (default SMTP server properties, Advanced button, edit identity, uncheck Apply Sender ID Filter).
Hope this helps.
This discussion has been inactive for over a year.
You may get a better answer to your question by starting a new discussion.


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Leafcutter's DIY Steel Can Hydrophone & Preamp. Step-by-step guide *schematic link fixed!*
*schematic link fixed!*
Hydrophones enable us to record underwater, this is reason enough to worship and adore them. Better still you can make your own very easily and cheaply. I'm going to be doing a musical tour with Lisa Knapp on a canal boat soon so I wanted to make myself a new hydrophone which includes the pre-amp I made here. I have made hydrophones using piezo elements before but I never tried using a pre-amp which tends to make piezo's sound a lot better.
If you don't know what the hell I'm talking about right now have a look at these instructions on how to make the simplest possible contact mic It's exactly the same principle when making a hydrophone except you get to go underwater.
I decided to house the pre-amp in the same enclosure as piezo elements (to avoid noise entering the circuit). The challenge here is to find a decent enclosure. As the piezo's and the pre-amp will be underwater they need to be inside something water-tight. I was thinking about building a little Perspex box to put everything inside but it quickly became apparent that my handsaw skills were not up to the job. After having some delicious spicy cheak-pea and tomato soup I thought it would probably be possible to solder up some kind of tin-can casing which would be fairly strong and water-tight.
After a few experiments, I found you can quite easily solder steel food cans together using a regular soldering iron and electrical solder. It works for water pipes so It should be water-tight in this case. NOTE: aluminum cans will not work at all well!!! Get out your magnet and find some steel ones!
I used a small rotary cutting wheel on a dremel tool to cut nice neat slices of can. I then lightly sanded the ends totally flat. As you can see from the photo above I used two different can's one with a clear coating and one with a white coating, these coatings need to be removed in the places you want to solder, it's probably easier to do this now than later when you have installed the guts.
I used a wire brush to rough up the surface of the can before super-gluing two piezo elements to the inside of the lid. This design has a ground wire (yellow) soldered to the can lid. The super-glue insulates the brass parts of the piezo's from the lid. You can't see very well from the photo but the two piezo's have had a straight edge cut off them so they fit onto the lid. They also have a small gap between them – they are NOT touching!
I went out and bought a hot-glue-gun for this bit, and it was worth it. The glue eliminates any possibility of the pre-amp circuit shorting out on the piezo elements. It also protects the piezo's if water should get into the capsule.
I drilled a hole in the larger of the two cans just big enough for my microphone cable to go through. Then made this little chimney out of a scrap piece of can. I used a wire brush to clean the coating off the can before soldering.
To hold the chimney into position while soldering I temporarily bolted it to the can. A few moments later and it looks like some kind of improvised smoking device.
I coated the mic cable with hot glue and pulled it through the chimney, then splurged lot's more glue where the wires emerge into the can. This is the most likely place water will try to enter the capsule so make sure you seal it completely using ridiculous amounts of hot glue!
This shows the pre-amp connected to (and sitting atop) the piezo / hot-glue sandwich. For full details of the circuit see Alex Rice's excellent phantom powered Piezo Preamplifier page.
Alex has been really generous helping me out with ideas to improve my pre-amp build and the dual-piezo idea came from him – Thank you Alex!
You do not have to use a pre-amp with this design, if you don't want to build one just connect the yellow ground wire from the piezo's to pin one (ground) on your XLR ended mic cable. Then connect the other red cable to pin 2 and the black cable to pin 3 (it does not really matter which way around these two go). That said if you don't use a pre-amp you might be better off going for a simpler enclosure like this one.
All leads soldered-up! It was really fiddly to do and I made a wrong connection initially which was easily fixed. It's a very good idea to connect your hydrophone to a mixer and check it actually works before you close the case.
I always write a special message inside the casing of my hydrophones, and I suggest you do the same because It definitely makes them work better. This time my girlfriend added a message too so I'm sure this one is going to sound amazing!
Before closing the unit I covered the pre-amp circuit with a lot of hot-glue to seal it off from any stray water. I forgot to take a photo but by the end the can was almost filled it with hot-glue and coins (ballast) to make sure it will sink and not float when it is put in the water.
My girlfriend bravely held the two halves of the case closed as I carefully soldered around the seam. Again I used a steel brush to clean the surfaces before soldering. It was actually quite easy to do and I like the quasi-welded appearance. All that is left to do now is pop it in the sink and test it out.
Fizzy bath-bomb
Underwater Comb
Submerged rubber duck
Running Taps
It took half a day to make the case and the same to make the pre-amp. The whole thing cost less than £10 in parts and compares very well against hydrophones costing 10 x the price.
I'm going to paint and varnish the casing, this is important if you don't want your hydrophone to rust away.
Let me know if you build one of these or if i have left out any important info.
Go forth and hydrophone!
Leafcutter x.
Shit I'm a Geek / The joy of Piezoelectricity
For some reason I have become completely obsessed with electronic circuits in the last couple of weeks. Maybe it's because I bought a semi-decent soldering iron for the first time and realised that it's very satisfying to make nice shiny connections. I think i'm headed toward a life breathing in the heady (and no doubt toxic) vapor of solder fumes.
Anyway I know next to nothing about building electronic circuits so it's been a bit of a challenge to pick up the basics. I've been studying Ohms' Law, and working out how to interpret circuit diagrams, while I was looking for information about audio circuits I stumbled on an interesting first project.
Introducing Alex Rice's Piezo Preamplifier
If you click on the link you'll find a schematic and lot's of notes on component selection and construction and interesting information on how the circuit actually works. I must say that I don't understand all of it but I thought it looked like a useful circuit to have.
First a little about Piezo discs….
Piezo discs are fantastically cheap and interesting things, they are like sonic microscopes and allow you to to make very simple 'contact pickups' which can be pressed onto objects to probe for hidden sounds. I have used them constantly since I discovered them about 10 years ago. I used them a lot to record mechanical sounds for my 2003 record Microcontact. Here a Zip disk gives way to a mechanical breast pump…
Sounds like this….
Over the years I have used piezo discs to:
Brilliant as Piezo's are my interest in them had started to wane a little in the last couple of years. Things recorded using them tend to lack bass and often sound a bit thin. Alex's Circuit addresses the problem of impedance matching the Piezo disc and the audio input (which helps counter bass loss). He also promises 'to make piezo contact microphones sound awesome' which has to be worth a go!
Alex's circuit is very simple with just 12 components but given my complete lack of knowledge in this area it took me a couple of days to make sure I knew which were the right components to get. I ordered from Rapid and true to their name the parts arrived in a few days. I first tried to build the circuit on a proto-board which allows you to prototype circuits without soldering. When tested the first version it was very noisy and had a lot of 50hz hum. I had another shot at the circuit and because I was finding it hard get my head around translating the schematic to the the proto-board got very confused indeed. I decided to have a break and then take the plunge and solder the parts onto breadboard figuring that it might sound better as the components would be better connected. After a hour or two I had this:
Thankfully again it failed to explode and sounded much better on the bread board. There was still some hum and interference which went away when I shielded the board using a little metal tin box.
Here is a recording made with the Piezo stuck onto a Kalimba
And one of my watch ticking (very quietly)
The pre-amp sounds pretty good, amazing really considering the components excluding cable and XLR connector cost under £2.00. The recordings with the pre-amp sound much fuller than without and I'm sure the noise you can hear in the watch recording would be reduced if I had matched the FETs as it says you should in Alex's instructions.
I'm really pleased with my first circuit and have learned a lot. I wonder what I should try and build next?
before I go here are some links that I have been using to learn about electronics.
Alex's Site has disappeared but his preamp remains!
And before I go have a look at Alex's miniaturised Piezo preamp which fits inside an XLR plug. It must be 1/6th the size of mine.
Take care!
Leafcutter John x.
Gigs this weekend and project Updates.
I've been super busy the last few weeks hence the complete lack of posts here. I have a couple of gigs coming up this week (sat/sun) which I'd like to let you know about. I'm also involved in some great projects at the moment which i'd like to share.
1. The first gig – Sat 20th June – is at the Cross Kings Pub, York Way, London N1 0AX. I'll be doing some new tunes, old ones and some improv bits. Also playing: Liberez, Benjamin Wetherill & the Trumpets of Death, B¿Layachi Cousins Duo. Cost:£6, adv £5
2. The second gig – Sun 21st June – is an early one 6:00 > 7:00pm, Royal Festival Hall ballroom, London. This event is on the closing day of Meltdown 2009 and is before this years curator Ornette Coleman takes to the stage. I'm really looking forward to this, I have managed to get a group of amazing musicians together to play some of my animated graphic score pieces. We'll be premiering a new one where the audience suggest words and phrases which will make up the score. It's a free gig too!
3. I just finished a BBC commission for Radio 3, I was asked to work with Shetland poet Jen Hadfield on a new work. I'm not sure exactly when it airs but i'll let you know when I do. It should be available to stream from the BBC website so you can have a listen even if you miss the original airing.
4. I have spent some very pleasurable days with my friend Tom Haines playing about with hydrophones in a little pink paddling pool. We are working on a new piece which will actually be performed (and listened to) in a public swimming pool using an underwater sound system combined with a regular air speakers.
If you want to come and experience the first and probably only performance of this piece it will take place on July 22nd at Clissold swimming pool 63 Clissold Road,London, N16 9EX. Bring your swimsuit! More Info.
5. Last but not least I have been tinkering with Forester II and have come up with the beginning of a lovely new interface. Here you can see audio files rendered as circles.
I'm still some way off having finished software for you so please be patient.
See some of you this weekend!
take care,
Leafcutter John x.
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Weekdays in the morning
Weekdays in the afternoon
Weekdays in the evening
Saturday in the afternoon
EducationGraduated cum laude with a B.S. in Astrophysics from University of Oklahoma.
30+ hours of graduate work at Delta State University and University of Hawaii
Graduate Work was in Conflict Resolution/Mentoring and Public Administration
Valedictorian and National Honors Society in High School
Taught 2 years of High School Science
Have helped students earn single scholarships worth more than $100,000!
ExperienceCURRENTLY - I am currently working with 2 ACT students preparing for the Sept. 9th, 2017 test date. I have 2 high school students and 1 junior high student that I am assisting in their math, science and writing knowledge. The high school students are using their summer to get ahead on the knowledge they'll need next year. The junior high student is working to fill in any "holes" in their previous knowledge, and hoping to go from being behind in math to being ahead by the time school restarts. I am currently teaching a class of 5 high school students ACT prep. The Tulsa private school tested their students and grouped the top 5 together in a summer class. Most are in the high 20's if not low 30's with their ACT score. The goal is simple: How many can increase their score over the full ride scholarship hurdle of 33! My available hours for this week are below, THANK YOU!!
I have helped students that have earned a double digit score increase in all of the 4 subjects on the ACT. Most recent +10 jump was on this April 8th 2017 test; a 22 went to a 32 in reading (he is a 10th grader!)!!! So far, I have been able to help a student get a 36 on the science section (their previous Science score was a 26, +10 jump, University of Kansas) I am still trying to help students earn a perfect in English (current best 35, from a 26, +9 jump), Math (current best 34, from a 29, +5 jump), Reading (current best 35, from a 24, +11 jump). Those are just the highest score in each category, not the biggest gains made in each category.
On all subjects I have had student gain more than 10 points from previous test score to new test score. More than half of students I have helped, earn increases of 4 or 5 points on their composite (overall) score. I have helped many students earn composite score increases of 6 points. A student I was helping transformed her score from a 19 (had taken it 3 times with best 19, including stuck at 19 on previous 2 tests) into a ................................6am text reads "I got a 26!!!!!" Now a freshman at OU. We went from not being admitted, to receiving $6000 off tuition. Let me help!
I HAVE SURPASSED 2,000 HOURS OF TUTORING ACT TEST PREP. THOSE HOURS ARE WITH STUDENTS FROM BROKEN ARROW and TULSA AREAS ONLY!!! ) (I have had lessons in other cities and states as well)
Since August 2014, I have helped students earn more than $600,000 in Scholarship money!!! I have helped several students (and really their parents) save over $100,000 EACH in college expenses!!!
6/20 Tues 9a-11:30a, 2p-7p
6/21 Wed 11a-2:30p, 4-9p
6/22 Thur 9a-11:30a, 2p-8:30p
6/23 Fri 9a-3p, 5p-8p
6/24 Sat 9a-6p
6/25 Sun 12:30-6p
I typically work in 90 min sessions. Can meet at student's home, coffee shops, bookstores, libraries, Panera, etc. I would be happy to work out an agreement on price if meeting multiple times or planning for an ACT test date. I charge $75 for 90 min meeting. If meeting multiple times we can talk about paying by groups of 5 for a reduced average rate.
REAL SUCCESS STORIES ARE BELOW, or can just email me and we can begin conversation to make our own success storY
Just had a student text about getting a 90 on their final to save their Trig/Pre calc grade. Also had a student just score a 31 on their school wide ACT (including a 35 in English!)
RESULTS BACK FROM APRIL 8TH ACT!!! Improvements for all students!!! Best Subject improvement was a student increasing from 22 in Reading to a 32 in reading!!! +10 points!!! Also had a student post a 35 in English! I have available hours for students training for the June 10th ACT or their school ACT tests during April/May.
We had some great increases (previous 19, new 24 composite score!), as well as two 10th grade students that both posted their first score in the high 20's! The student that improved from 19 to a 24 overall, saved her and her family $5,900 so she can now attend University of Arkansas.
Best overall increase: 22 to a 26 +4 points!
Best ENGLISH increase: 18 to a 26 +8 points!!!
Best MATH increase: 21 to a 25 +4 points
Best READING increase: 16 to a 25 +9 points!!!!!
Best SCIENCE increase: 18 to a 23 +5 points
Best overall increase: 21 to a 26 +5 points!
Best ENGLISH increase: 28 to a 34 +6 points!!!
Best MATH increase: 18 to a 23 +5 points
Best READING increase: 18 to a 25 +7 points!!!!!
Best SCIENCE increase: 21 to a 26 +5 points
****First time student, parents and student were hoping for a score of 20 or better since first time, SHE GOT A 26!!!
****Student had received a 17 overall on the previous 2 ACTs they had taken. GOT A 21! New personal bests in English and Reading (more than 4 points better!)
Student improved from a 23 to a 26! We had worked together last test for 3 sessions and improved from a 19 to a 23, now we are up to a 26!
****Student was a great student, straight A's but kept getting a 18 or worse on ACT! we worked together for 8 sessions, she came back from Disney World the day before the Saturday morning test.... She posted a 23! Including making math, previously her weakest subject,into her strongest subject now (a 25 scored in Math)
****Student was stuck at a 19. Had received a 19 on the previous 2 tests she took. We worked together for 8 sessions. She got a 22! Improving reading by 10 points! Science went up 5 points!
****I am still awaiting two other students scores. One had a 31 trying for a 34 (practice tests got a 35 twice!) The last student of the June 2016 class, has a 28 and we are trying to break her into the 30's, practice test she put up a 31 and a 32, so we are feeling hopeful! I'll keep you updated!
Had students increase from 27 to 29 after just 3 sessions together. Had another student continue to raise their score in the 30's (went from 30 to 32). Multiple 2 and 3 point overall score increases. Had subject scores increase anywhere from 3-8 points!!!!
Student and I have worked together for 3 tests now, she started with a 24 and now has a 29. with a 24 OU was offering $2000, with her 29 they are now offering $10,000 in scholarships. Her and her family have saved $8000!!! (Their total investment is less than $650 in tutoring services) There CAN'T be any more rewarding investment than investing in your children's future AND SAVING THOUSANDS OF DOLLARS!!! Earn more than 10 TIMES YOUR INVESTMENT!!!
A football player hoping to go to a NAIA school (Southwestern College in Kansas) had a 17 on his ACT. We met on Thursday with the Feb ACT on that Saturday (less than 48 hours later). We had a total of 90 mins together to see if could raise score. Prize that we were playing for?.... if can raise 1 point on overall, he and his family would save $2000............HE GOT A 19!!! The 2 point raise after just 90 mins together, saved him and his family $4000!!!! Talk about an incredible FINANCIAL return on your investment AND IT'S INVESTING IN THE FUTURE OF YOUR OWN CHILDREN!!!!
Had a student go from a 28 to a 30 Composite score! They are now in the top 5% of all students. We are working for the February test date, training for a 33!!!
Had a student come to me with a 31, had tutoring from another tutor for the October 2015 and September 2015 tests and couldn't increase score. We met and worked for the December Test. SHE GOT A 33!!! INCLUDING A 35 IN ENGLISH AND 34 IN MATH!! (ENGLISH WAS A 3 POINT JUMP AND MATH WAS A 5 POINT JUMP!) The 33 score is worth over $40,000 at OU, not a bad return on investment!!!
Had a student that didn't improve from the June 2015 test to the September 2015 test, decided to stick with it and take the October test! Got a 21 on both June and September, STUDENT TEXTED ME AT 6:40AM, TEXT READ "I GOT A 28" I enjoy getting those kind of texts!!! A 7 POINT IMPROVEMENT ON COMPOSITE SCORE!!! Student was looking at University of Arkansas, She has gone from trying to get accepted, to receiving tuition waivers totaling $60,000 over 4 years!!!
Student received a 23 on December 2014 test, signed up for tutoring. We had 8 sessions together leading up to test date..... English jumped 4 points, Math went up 1, Reading IMPROVED 7 POINTS (from 24 to 31), Science increased 4 points! Overall score was a 27!!! A 4 POINT INCREASE ON COMPOSITE!!!
TEST RESULTS!!! One student increased from 20 to a 25 composite score! Had a 2 point overall increase (met twice) and a 3 point overall increase as well. Had a 7 point increase on an English score! Had a 5 point increase on a Math and Science score!
Student started tutoring last week of July 2015 and we worked through the summer up to the September 12th test date. Before tutoring earned a 20 on the February 2015 ACT. He earned a 25!!! on the September 12th test! Parents are extremely pleased!!! We continue working towards the October 24th test date, with a score of 30 as our goal!
I had four students needing help preparing for their GRE test during November/December 2015. ALL 4 STUDENTS MADE THEIR GOALS!!! The test is graded with a score from 130-170 range. One student had a 134 in math, after tutoring got a 148!!! Another student started with a 138 in math, after tutoring got a 151. The other two students also had double digit jumps on their math scores. One student even earned a 158 on their math. They were completely surprised and appreciative!!!
Student earned a 22 on Oct '14 test and a 23 on April '15 test. We worked 5.5 hours over 3 meetings. Student scores on June '15 test were 27 over all (4 point jump) Reading score jumped 10 points to a 31!
Student earned a 20 on June '13 test and a 21 on June '14 test. We worked together for 15 hours total over 10 meetings. Student scored a 26 on June '15 test (5 point jump!) All 4 subject scores raised at least 5 points each!!!
Student earned a 15 on the Dec '14 test and a 14 on the Feb '15 test. Needed an 18 to qualify for a $100,000 5 year athletic scholarship. We worked 40 hours over 20 meetings. Student earned a 19 on April '15 test!!! (5 point jump from previous test) Had a 12 point jump in Science Section score from a 12 to a 24! English and Reading scores improved 4 points each and Math went up 3 points. EARNED A $100,000, by improving score on ACT test!!!!
Student earned a 20 on Dec '14 Test. We worked together for 5 hours total over 5 meetings. Student scored a 24 on the April '15 test. English score improved 5 points, Math score improved 4 points, and Reading and Science both made 3 point jumps.
Student increased their science section score by 10 points to a PERFECT 36 science section score!!! We worked together 8 hours over 4 meetings.
PARENTS! There are "Automatic Scholarships", meaning if you score a certain ACT score you get this a certain amount of scholarship money...automatically! A person can literally equate improvement on the ACT test to scholarship money earned!!! What else can your student do to earn/save $20,000 or maybe even six figures, $100,000! Please see some real life stories above on the slides, real results!!! This is an investment in your child with returns, both immeasurable and financial.
PARENTS PLEASE ORDER THE TEST INFORMATION REPORT (TIR)!!! I make no money or any benefit, it is THE BEST STUDY GUIDE YOU CAN BUY FOR YOUR CHILD!!! Can find details on ACT website. It's $20 and gives you a copy of the exact test along with your answer sheet that shows student's answer and correct answer. Available ONLY IF tested on Dec, April, or June test dates. There is a date after the test when you can no longer order.
I have been a private math and science and tutor for over 7 years now. I graduated cum laude (with honors) with a B.S. degree in Astrophysics, from the University of Oklahoma. I also have completed over 30 hours of graduate work in public administration and conflict resolution/mentoring. I have taught high school Science for 2 years in Hawai'i.
I have assisted 100+ students of all ages and backgrounds in accomplishing their academic goals. WE have accomplished our goals EVERY time. If we can't do it, you would be my first. I have worked in various locations around the United States. I have helped students receive significant increases (some cases as much as 50% and even perfect section scores) in their test scores on ACT/PSAT/SAT/LSAT/MCAT/GED/ASVAB/GRE/AP/Placement tests.
I have worked with students from Edison, Jenks, Cascia Hall, Holland Hall, Metro Christian, University School, Broken Arrow, Union, TCC, Brown University, TU, NSU, OU, OSU, RSU. I have assisted students in preparing and obtaining higher scores on ACT, SAT, AP, GRE, LSAT, MCAT, GED, ASVAB. We will get POSITIVE results! if you have an academic goal in mind, teacher not explaining it well, just need help with homework? Then call me and I know we can get it done!
I am located in Broken Arrow near 71st and the BA (Hwy 51). I generally meet at homes/apartments, coffee shops (Starbucks has power outlets and internet), book stores (Barnes and Nobel has Wifi but no power, run off battery if need computer) and libraries. I'm excited to help! I have hours available from 9am-9pm M-F, Saturday 9-6pm and Sunday 1p-6p. I have tutored students from age 8 to 60+
HobbiesEnjoy the outdoors
Helping People
Ancient Astronomy and Methods
Preferred Subjects
US History, Math, Intermediate Algebra, Intermediate Algebra, GRE, Gifted, Geometry, General Chemistry, GED, Elementary Math, Elementary Algebra, Earth Science, Competition Math, Math, MCAT, Trigonometry, Statistics, Science, Science, Probability, Pre-Calculus, Pre-Algebra, Physical Science, Newtonian Mechanics, Middle School Math, MCAT Physical Sciences, MCAT Critical Analysis and Reasoning Skills, College Algebra, American History, Algebra 3/4, ACT Science, ACT Reading, ACT Math, ACT, 9th Grade math, 8th Grade math, 12th Grade math, 12th Grade, 11th Grade math, 11th Grade, 10th Grade math, 10th Grade, LSAT, LSAT Analytical Reasoning, Algebra 2, Algebra 1, SAT Subject Test in Mathematics Level 1, SAT Mathematics, SAT Math, SAT Critical Reading, SAT, PSAT Mathematics, PSAT Critical Reading, PSAT, LSAT Reading Comprehension, LSAT Logical Reasoning, ACT English
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Mon - Thu: 9:00 to 9:00
Friday: 9:00 to 5:00
Saturday: 10:00 to 5:00
Sunday: 12:00 to 5:00
*Closed Sundays followed by a holiday Monday
for closure dates
Library History
Throughout its existence, the Coquitlam Public Library has built a strong reputation for commitment to the community. We have achieved this by providing many services to our patrons, meeting the changing needs of a diverse society and the needs of a growing community.
We started as a small library located in Centennial High School in 1967. It was not until June 14, 1976 that the municipality passed a by-law to officially create the Coquitlam Public Library under the Provincial Library Act. We moved into two small branches in 1978, called Ridgeway and Cottonwood. We added a third branch in 1981, called Lincoln. We outgrew our small branches and amalgamated the Ridgeway and Cottonwood branches into the Poirier Branch in 1989. Then in 1998, we moved our small Lincoln branch into a room in Coquitlam City Hall, renaming it the City Centre branch. In 2013, we moved the City Centre branch into a larger building on Pinetree beside Henderson Place, across from Coquitlam Centre Mall.
Tweets by @CoqLibrary
Library Locations
Poirier Branch
575 Poirier Street
Coquitlam, BC
City Centre Branch
1169 Pinetree Way
Coquitlam, BC


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Don't pay a fortune for your next holiday. Here's a handy guide to getting a cheaper flight...
You've only been back at work for two days, but already you're planning your next holiday.
Whether it's a family getaway, a couples holiday or a solo city break, make sure you're not paying through the nose for expensive flights, when you could be spending less. The first thing to know is that it's important to plan ahead! Try and get an idea of where you'd like to go a few months in advance, so you can be prepared to get the best deals on your flights.
The cheapest day to book your flight is...
Tuesday, at 3pm, according to this study.
Book flights well in advance
A study by Expedia found that you could save on domestic flights if you book 56 days in advance and international flights if you book 171 days in advance. Find out more in this study here.
If it's an option, consider which airport you're flying into
Budget airlines are no big secret, but you could fly into destinations perfect for a girls' weekend or a family beach trip for a fraction of the cost if you're willing for your transfer from the airport to the hotel to be a little longer.
For example, Ryanair flights to Stockholm Vasteras and Stockholm Skavsta airports are often cheaper than non-budget airline flights to Stockholm's closest airport, Arlanda. However, the transfer from Skavsta to central Stockholm only takes about an hour by coach.
Consider the time of year for your holiday
If you're flying to Rome in July, chances are it's going to cost more than if you're flying to Rome in January. Even if you're bound by the school holidays for a family trip, booking for a late August/early September holiday could be much cheaper than a mid July/early August getaway.
Be open to new destinations
If you don't have a set destination in mind, consider something off-the-beaten-track or less well-known. Not only will you have a unique holiday experience, you'll also be avoiding high prices for well-known destinations.
If you're set on a popular family holiday destination, a cheap package holiday might be your best option (and you can still try to negotiate the price)
Money Saving Expert recommends booking your package holiday either eight weeks before you go or as early as nine months in advance to get the best deal. Don't be afraid to ring numerous travel agents to try and get the cheapest price.
Find out when budget airlines are releasing new flights and pounce fast
The cheapest seats are usually the first to go (within a few days), so make sure you know when the next set of flights are being released for your chosen airline.
Go incognito to book cheap flights
Turn on 'icogntio mode' on your browser, so if you revisit the same web page more than once, sneaky airlines can't raise the prices of the flights you've been searching.
Get the difference back if your flight price drops after you've booked
Money Saving Expert advises that if you've booked with EasyJet, you can take advantage of their lower price guarantee. If a flight you've booked has suddenly become cheaper, you can get the difference back in vouchers. It's also worth seeing if any other airlines have similar offers.
Don't just use one flight comparison site
Use several to ensure you're getting the best deal.
Check flight comparison sites frequently – up to three times a day
Regularly check your chosen sites and one day you might just see your desired flights have reduced their prices.
The Google ITA Matrix could be your new best friend
Expert travellers swear by Google's ITA Matrix. This clever flight-shopping engine looks simple, but you can secure the best deals when you know how to work it. Note that it may not include budget airline prices. There's a great guide to understanding how to get the most from it here.
There's one tiny catch. You can't use the ITA Matrix to book flights. You can, however, give the details of your chosen itinerary to a site like Hipmunk, use the information to hunt down the flights offered elsewhere on the web or give the flight details to a travel agent to book for you.
You might not be able to find the exact price quoted, but you may be able to find it cheaper than before!
Got an amazing money-saving holiday tip? We'd love to hear it! Let us know on Facebook and Twitter


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High quality commercial pool cleaners by Dinotec, a leading German pool technology company. Full UK technical and service support provided by our in-house technician. AquaCat cleaners are fitted with special PVA brushes as standard, suitable for all pool surface types.
Need some help choosing the right product for you?Try our new


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The EAT has recently looked at the difficult question of employment status. In the case of Suhail –v- Barking Havering & Redbridge NHS Trust & Others it found that a GP providing his services to an NHS Trust via a co-operative was neither an employee nor a worker.
An employee has the full range of employment protection rights and, although workers have more limited rights, they are still entitled to paid holiday for example. Decisions such as this can have major implications for many employers.
What happened in this case?
In this case Dr Suhail was a registered GP. He provided his services as an out of hours GP through a number of different organisations but in particular via the Partnership of East London Co-operative, a not for profit social enterprise. That work was carried out at Queen's Hospital in East London. The agreement he had with the co-operative referred to him as a self-employed contractor and he issued invoices which were paid without deduction for tax or NI. The co-operative did not have to offer him work and he did not have to accept work when it was offered to him.
Read the full article on our website dedicated to employment law »This information is intended as a general discussion surrounding the topics covered and is for guidance purposes only. It does not constitute legal advice and should not be regarded as a substitute for taking legal advice. DWF is not responsible for any activity undertaken based on this information.


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From Maharashtra (India), we are the distinguished Manufacturer and Supplier of Fresh Brinjal . The Fresh Brinjal, we offer, is organically cultivated using high-grade raw materials under the supervision of our adroit professionals. Owing to easy cooking property, high nutritional content, freshness and purity, our Brinjal is widely used in the preparation of a variety of dishes. Rely on us, for rock bottom price and
We make certain that the offered array of products is sternly packed and delivered safely to the customers' stated address and that too in the committed time span. High-quality and certified inputs are used for the production of our finished goods. We, as a trusted name, only select the certified vendors for procuring quality raw materials. Details : Variety - NA Origin - India Weight/Size - Round & Long C
Globespread Exim
34, Omkar Sinnarkar Town, Saikheda Road, Maharashtra - 422001, India
one of the famous vegetables, fresh brinjal can be availed from us at market leading prices. The fresh brinjal is procured from organic farms. Our fresh brinjal is free from any sort of rot. We provide the fresh brinjal in optimum packaging so that they retain their freshness for long.
Parvati Exports
Parvatibai Nagar,old Saikheda Road, Jail Road,nasik Road, Maharashtra - 422003, India
We are considered to be one of the necessary exporters and suppliers of Fresh Brinjal based in Maharashtra, India. Brinjal is known by other names such as aubergine or eggplant in various places around the world. This deep purple vegetable that we offer can be enjoyed fried or as a pickle. Call us to place an order at our reasonable rates.
Vimal Agro
201, Sumukh, Sinnar Phata, Nashik Road, Maharashtra - 422101, India
Brinjal, also known as eggplant, are packed with a host of health benefits. It could be eaten roasted, added to soups, salads or curries. Brinjal is a good source of vitamin a and b. It is good for diabetics and it also reduces bad cholesterol. It is beneficial for people who have digestion problem. Eating roasted vegetable clears the phlegm. We provide Fresh Brinjal and can be approached for bulk orders.
Shree Samarth Agro Exports
Gat No. 80/4, At Post Parmori, Tal - Dindori, Maharashtra - 422202, India
Headquartered in Nashik (Maharashtra), we are entrusted with the task of exporting and supplying the Fresh Brinjal to the lengths and breadths of the country and overseas at economical prices. The Fresh Brinjal, we offer, is sourced from the expert farmers who totally avoid the use of chemical fertilizers and other inorganic stuff. Also, to ensure the untainted delivery, the Brinjal are packaged in a taut manner.
Inex Global Exim
5 Shree Heights, Near Dhanvantari Medical College Kamatwade, Maharashtra , India
Post your Buy Requirement
Fresh Brinjal , is a perennial vegetable and is widely used in a variety of cuisines across the globe. We offer all varieties of fresh brinjal, the purple round ones, purple long one and green long Brinjals. We are a widely appreciated manufacturer, exporter and supplier of organically grown fresh Brinjals from Nashik, Maharashtra, India.
Jayesh Agro
5, Shree Ganpati Row Housing, Sos, Shri Ram Nagar, Panchavati, Maharashtra , India
Our company brings forth the Fresh Brinjal for the clients across the country. The Fresh Brinjal is used for preparation of various cuisines, Indian as well as foreign. The Fresh Brinjal, offered by us, is acclaimed owing to its high quality and organic nature. The Fresh Brinjal is available with us at affordable prices.
Krushnam Agro Fruits
At Post, Khadak Alegaon, Niphad, Maharashtra , India
Deals in Carrot Seeds, Brinjal, Tomato, Cauliflower
Vaibhav Agro Services
Nashik Pune Rd. Sinnar Phata Nashik Rd. Nashik - 422101 Maharashtra India, Maharashtra - 422101, India
Deals in Fresh Cabbage, Vegetables, Fresh Brinjals, Fresh Lady Finger, Fresh Orange, Fresh Banana, Fresh Cauliflower, Fresh Mango, Fresh Tomato, Fresh Brinjal, Fresh Fruits
Krushnam Agro Fruits
At Post, Khadak Alegaon, Niphad, Maharashtra , India


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As a practice that provides both Chiropractic and Physical Therapy, we often get asked what it's like to be a part of the leading force in health and wellness.
We drove around to all 6 of our clinics across the Washington D.C. Metro area to ask our doctors and rehab specialists one simple question, "What do you like best about being a part of the Sport and Spine Rehab family?"
Their responses might surprise you!
Watch the video below to get a glimpse into the world of the Sport and Spine Rehab Companies.
Video Transcript:
We asked our employees at Sport and Spine Rehab what they liked best about being a part of the SSR Family. Here is what they had to say…
Joey Kelly (Rehab Specialist, Fairfax) – My favorite part about working for Sport and Spine Rehab is the sense of community that I get.
Dr. Tiffanie Le (Associate Doctor, Fairfax) – We're so united. Everyone shares the same core values.
Dr. Hayford Anane (Clinic Director, Fort Washington) – I love being here. I love working with my team. We have an organized structure where we are constantly being pushed.
Dr. Elizabeth Meliski (Clinic Director, Sterling) – We offer a unique combination of both Chiropractic and Physical Therapy.
Mia Keenon (Rehab Specialist, Fort Washington) – We are really geared towards the patient experience, making sure that the patient has the best experience at all times.
Dr. Sarah Corcoran (Associate Doctor, Rockville) – I love working at SSR because I get to live out my passion every day with a great team who really cares about patients.
Lalani Stevens (Rehab Specialist, Rockville ) – I like to bring smiles to our patients. Bring laughter, bring enjoyment to the rehab process.
Shannon Briggs (Rehab Specialist, Landover) – And I feel like we actually become friends by the time they leave. We talk about our day. We get to talk about their families and other things that are going on besides just why they are here.
Denny Park (Rehab Specialist, Fairfax) – Getting to know the patients and then getting them out of pain and then back to whatever activity makes them happy.
Dr. Meghan Magner (Clinic Director, Mclean) – My favorite part about working at Sport and Spine is the people. There's no where I've ever worked where I get to show up and have fun.
Dr. Patrick Engracia (Clinic Director, Rockville) – I would say the best part about working at SSR is all the weird, random stuff that happens during the day.
Dr. Allen Huffman (Clinic Director, Landover) – It gives me a sense of fulfillment and that's what I think all of us our looking for in life period is some sense of being, some sense of fulfillment and for me I get that with the job that I do here.


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Advanced Search
Bypassing the Azure Portal and going straight to PowerShell will provide you with more options for managing Microsoft's cloud.
Being able to call up specific variables is key in narrowing down a large data set.
Manage and display specific services with this cmdlet.
Here's a breakdown of some helpful cmdlets to get you up and running.
Microsoft released a "production preview" of its Windows Management Framework (WMF) 5.0 solution yesterday.
Here's a look at the Invoke-Command cmdlet and how it will be extended in Windows Server 2016.
The OpenSSH protocol goes way back, but it's recently been making the news.
Why use third-party tools when all you need to get the job done can be found in Windows?
Microsoft on Tuesday announced "PowerShell for Office 365," a new Web resource for IT pros.
The introduction of containers to Windows Server, Hyper-V and Microsoft Azure tied with Windows PowerShell automation paves the Microsoft path to DevOps and support for cross-platform modern apps.
Microsoft likely will tell us more about its cloud-optimized next Windows Server product, including a new Nano Server component, at this week's Build event for developers.
Jeffrey Snover, the inventor of the popular Microsoft scripting engine, forecasts where PowerShell is going and outlines containers' role in automation.
While the process is relatively simple, the steps need to take are a bit confusing.
We build on part one to find more math operators in .NET that can be used in PowerShell.
Be warned: some simple .NET work is involved.
More Tech Library
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Ldnio Car Charger White
Running out of charge while driving? LDnio brings your the ultimate car charger for your phone, tablets!
Features & Specifications:
-2.1 mAh
-Light weight
-Suitable for a variety of mobile phones , iPhone, iPod, iPad, Tablet PC , PDA, Bluetooth headset
-Color: White
In the Box:
-Car Charger


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super sixes
Who doesn't love a list? These are our pick of the best events from beginner triathlons to the toughest 10k's.
Expect to be swept away on a distinctly magical experience as dusk falls on the Queen Elizabeth Olympic Park in London! A fantastic 5k run starting at 7pm - a great opportunity to explore the grounds of this iconic Park, and everyone is welcome.
Create your free profile to see what events your friends are doingsign up / log in
Some of the smaller (and not-so-small) brands making good stuff for events like this:
To find out more about how we can spread the word about your next event, drop us a line:


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Stores »
I'm almost completely convinced that this is one of the dorkiest shirts I've ever seen. Enough said.
An awesome gift for men of a certain age- or teens with a sense of history.
We are a community of shoppers sharing our best finds from across the web.
© 2017 ThisNext, Inc. ThisNext is a member of BUZZMEDIA Entertainment, a division of BUZZMEDIA.


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Triple row Rhodium plated hallmarked silver Champagne Cubic Zirconia bracelet. Each segment of the bracelet is set with two rows of seven square cut champagne cz gem stones. Bracelet features a double safety clasp, 7 inch length and weighs 20 grams.
Triple multi colour Amber ring set with rich cognac, lemon and green amber. Solid sterling silver highly polished finish and weighs 5 grams.
Rich cognac, Green and Lemon Baltic Amber channel set earrings. These colourful yet subtle pair of solid sterling silver earrings are finished with rhodium plating for a white gold look and anti-tarnish finish. Measuring 10mm x 15mm, these lovely earrings are perfect for day or evening wear.
Solid sterling silver triple multi colour amber earrings. 30mm drop, genuine baltic amber, each piece of amber measures 5mm in diameter.
Are you looking for a particular chain length? We now have the following pages listing all our lengths in the following sizes:
18 inch chain 20 inch chain 22 inch chain 24 inch chain 26 inch chain 28 inch chain 30 inch chain 32 inch chain
We offer a selection of jewellery which can be personalised for engraving. Simply click the 'Personalise' section and add your copy. Our personalised jewellery range includes heart jewellery, lockets and ID Bracelets. View the full range of our personalised silver jewellery.
Strong quality solid sterling silver heavy pendant chain. Rounded curb chain ideal for heavier pendants. Massive choice of lengths up to 42 inches.
from £14.90
Solid sterling silver hallmarked curb chain 4.5mm width, superb quality high polished finish, fitted with a premium lobster class. This is one of our best selling silver curb chains.
from £26.40
Silver box chain ideal for use with pendants, premium quality Italian chain with anti tarnish finish, 1.10mm width, available in lengths 16 inches through to 28 inches.
from £3.99
Solid sterling silver box chain, very good quality lightweight box chain that is perfect chain for light to medium pendants. The width is 0.85mm and the chain is fitted with a 5mm bolt ring clasp. Available in lengths from 14 inches through to 26 inches.
from £2.99
This unusual design of silver chain is a square box design. A great alternative to the basic curb chain, these chains are of superior quality and fitted with quality square end caps and shackle clasp for extra durability. This Franco chain width is 3.70mm and available in lengths from 18 inch to 32 inch.
from £59.90
Quality silver pendant chain. Rounded curb chain (as opposed to diamond cut curb chain) suitable for use with pendants. This is a premium quality solid sterling silver curb chain fitted with a larger than usual clasp measuring 6mm. Finished with a patented anti tarnish finish 1.75mm wide and 1.10mm depth.
from £5.70
Cuban link solid sterling silver men's curb chain. A smooth tight link with a domed profile as opposed to regular diamond cut curb chains, this style is often referred to as cuban curb chain. 6.90mm wide available in 18 inch (46cm) lengths through to 30 inch (76cm) lengths
from £89.00
Highly polished solid sterling silver heart tag necklace. With heart tag and T-Bar fastening, this is a timeless classic design available in 16 ,18 ,20, 22, 24 and 26 inch lengths - 40cm to 66cm lengths.
from £72.90
Italian made 4.5mm diameter silver Belcher hallmarked chain. Specially made for us with better quality components and durable lobster clasp. This is a superb premium quality chain of medium weight from 20 grams to 36 grams. Suitable for men and women.
from £35.90
Sparkling sterling silver diamond cut rope chain necklace. Lightweight ladies sparkling 1.80mm diameter necklace. Wear on its own or with a pendant, this versatile necklace is available from 16 inch (41cm) lengths through to 30 inch (76cm) lengths
from £10.90
Solid sterling silver belcher chain necklace, medium gauge 5.10mm diameter, high quality British hallmarked, British made, this is our best selling and most popular silver belcher chain. Available in lengths of 18 inches through to 32 inches.
from £60.00
Premium quality diamond cut solid sterling silver curb chain with a good depth of 1.90mm and a width of 5.10mm.
from £36.00
Franco chain is a contemporary square link design. 3mm width franco chain is suitable for men who are looking for a medium weight chain. The chain is finished with square end caps and premium quality shackle clasp.
from £39.90
Men's 9mm wide Heavy Byzantine silver bracelet, 8.5 inches weighing 40 grams. This stunning handmade silver bracelet features a superb highly polished finish. This is one of our most popular men's silver bracelets. Matching neck chain also available.
from £94.90
Men's 9.2mm solid sterling silver curb bracelet, matching chain available, 7.50 inch (19cm) - 26 grams, 8.50 inch (22cm) - 28 grams, 9.50 inch (24cm) - 32 grams and 9.75 inch (25cm) - 35 grams. This is one of our most popular and best selling silver curb bracelets.
from £43.40
Round Silver Belcher Pendant Chain for pendants fitted with a 6mm clasp. Excellent quality pendant chain with an anti tarnish patented finish. This chain is most suited as pendant chain and would be ideal for medium weight pendants.
from £6.49
Sterling silver unisex belcher chain of a medium weight that would suit a man or woman, not too heavy but not too light. The link diamter is 3.90mm, we offer lengths from 16 to 32 inches (41 cm to 81 cm) , fitted with a premium quality lobster clasp.
from £23.40
4mm wide solid sterling silver diamond cut unisex rope chain. Available in lengths up to 30 inches (76cm), the diamond cut edges give extra sparkle and shine to this popular chain design. Rope chain is becoming much more popular and the diamond cut rope chain is the preferred choice.
from £43.00
Highly polished solid sterling silver hallmarked bead chain. Each sterling silver bead is joined to the next by a sterling silver rod. This is our heaviest and widest bead chain suitable to wear on its own or for use with heavy pendants and dog tags.
from £38.90
Heavy men's solid sterling silver curb chain, 11.3mm wide curb links. Superb quality finish fitted with a quality durable lobster clasp. 97 grams - 137 grams which is 3 to 4.4 troy ounces depending on length chosen.
from £139.00
Sparkle bead slider bracelet. Triple strand sterling silver adjustable bracelet featuring diamond cut tiny beads with large smooth oval polished beads. One size fits all, simply adjust to required length.


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Hoobastank The Reason MP3
p......... I wish that I could be the one who catches all your tears... I've found a reason to show A side of me you didn't know A reason for all that I do And the ...
Hoobastank - The Reason MP3
Music video by Hoobastank performing The Reason. (C) 2003 The Island Def Jam Music Group.
The Reason
HoobastankI'm not a perfect person There's many things I wish I didn't do But I continue learning I never meant to do those things to you And so I have to [...]
Hoobastank - The Reason lyrics MP3
With Lyrics.
Earth, Wind, and Fire The Reasons Long Full Version MP3
Earth, Wind, and Fire- The Reasons the long ,original and best Verision.
Earth, Wind & Fire - Reasons MP3
Earth, Wind & Fire - Reasons.
The Weakerthans - The Reasons MP3
Distributed by WMG The Reasons http://www.theweakerthans.org/ Facebooks: https://www.facebook.com/TheWeakerthans Twitter: ...
The Killers - For Reasons Unknown MP3
Music video by The Killers performing For Reasons Unknown. (C) 2007 The Island Def Jam Music Group.
For Reasons Unknown
The KillersI pack my case I check my face I look a little bit older I look a little bit colder With one deep breath And one big step I move a little bit closer I move a little bit[...]
The Weakerthans - The Reasons MP3
copyright is by the band and label.
The Reasons Why Democrats Are the Party of Slavery and Victimization | ZoNation MP3
Zo thinks that Democrats are really the party of slavery, Jim Crow, and the KKK. Hear why.
THE REASONS WHY - The Cure MP3
Some pictures...
RODNEY CARRINGTON-ALL THE REASONS (I Ain't Queer) MP3
I DO NOT OWN RODNEY CARRINGTON, "ALL THE REASONS (I Ain't Queer)", OR THE PICTURE!
The reasons why - The Cure (Subtitulada) MP3
ESTE VIDEO NO INFRINGE COPYRIGHT TODOS LOS DERECHOS RESERVADOS A THE CURE Aqui esta esta cancion que me encanta, aunque la letra es ...
"Pluto" by Clare and The Reasons MP3
Clare and the Reasons' music video for Pluto. From the album "The Movie"- Directed by Alexander Kane. Edited By Jana Saleh.
"The Lake" Official -Clare and the Reasons MP3
Shot in Berlin and directed by Benn Berbank- Green. Stop motion. From new album "KR-51" The Lake I've got words in my mouth to make you stay I've got ...
All The Reasons I Have Chosen The PlayStation 4 MP3
Playstation 4 PS4 Xbox One Xbox1 debate Xbox 180 Watch Dogs, Infamous Second Son and The Division Gameplay. Keep in mind, although there are a few ...
Skrillex - The Reason MP3
Angie Stone: These Are The Reasons MP3
"These Are The Reasons" by Angie Stone (The Art of Love And War, 2007)
TV Manufacturing: "The Reasons Why" 1959 RCA Desiging and Making Televisions MP3
more at http://scitech.quickfound.net/ "Television manufacturing at RCA's New Jersey plant. Includes scenes of design, engineering and quality control.
David Haye on the reasons for his heavyweight comeback MP3
Former heavyweight world champion David Haye has announced his comeback fight against Australia's Mark De Mori next year. Report by Grace Dean.
Earth's Tilt 1: The Reason for the Seasons MP3
How can it be summer in North America and winter in Australia at the same time?! License: Creative Commons BY-NC-SA More information at ...
Robin Sharma on "The Reasons We Don't Achieve Success" MP3
In this extremely potent training video, leadership and elite achievement expert Robin Sharma walks you through game-changing moves that the very best use ...
All The Reasons: Status Quo (HD) MP3
From the album: Piledriver (1982) NOTE: I do not own any rights to any parts of the song or anything related to it. All rights go to the original owner.
The Killers - For reasons unknown - Live / Vivo Subtitulado Español MP3
Subtitulado con letra grande en el video :) ... Espero que les guste :D Si les gustó pongan Me Gusta y Suscribanse .. y subiré otro tema subtitlado :D Concierto ...
The Reasons Behind Quebec's Sovereignty Movement MP3
The strength of Quebec's sovereignty movement has wavered significantly over the province's history. This presentation outlines the factors behind the ...
For Reasons Unknown - The Killers (Lyrics) OFFICIAL MP3
Title: For Reasons Unknown Artist: The Killers Album: Sam's Town No Copyright Intended.
Here Are The Reasons GUYS Would Forgive A Cheater MP3
Cheating on your girlfriend or boyfriend is one of the most common reasons for a break up, but some people still say they could forgive cheating in certain ...
Clapping for the Wrong Reasons [director's cut] MP3
all the reasons i aint queer MP3
first slideshow.
All The Reasons I Have Chosen NBA Live 16 Over NBA 2K16 MP3
Like if you enjoyed! Check out capbeast: https://capbeast.com ♛♛SUBSCRIBE♛♛ Rap Songs by Me and Too Icy: https://soundcloud.com/notyouraverageflight ...
The Reasons Why You Have An Itchy Dry Scalp MP3
For Free Giveaways & Weekly Updates, Stay Connected By Email! http://eepurl.com/Am3Kb Buy My Books, DVDs, and T-Shirts at ...


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Air Purifiers & More - See All Specials Here!
10% Off any order over $300 w/promo code EXTRA10
15% Off any order over $500 w/promo code EXTRA15
Is it on? Works Great and So Quiet
by: Su (Framingham, MA)
"Turned this Coway air purifier on and tried all the speeds and all the sounds. After about an hour settled for the low speed as it was being used in a very small room. Two days later walked into the room forgetting it was on and saw the on light illuminated. On low it is virtually silent. I also..."
See entire review
Coway Air & Sound Air Purifiers
The Coway Air & Sound air purifier offers quiet operation and soothing sound therapy for improved rest and sleep. Ideal for bedrooms up to 155 sq. ft. See Coway Air & Sound ratings and reviews.
Save $60
Availability: In Stock. Ships Same or Next Business Day.
Description of Coway Air & Sound Air Purifiers
The Air & Sound air purifier offers affordable HEPA filtration for bedrooms up to 155 sq. ft. Not only is this an air purifier, it also features a soothing sound therapy function can help you relax and improve your sleep. There are six soothing sounds, each with volume control and timer. You can even use the sound therapy feature simultaneously with the air purifier. This model's white-sound feature is perfect for a child's nursery; listen to the sounds of rain, the ocean, crickets, white noise or two different lullabies. A carbon-charcoal pre-filter helps reduces common household odors. Three airflow speeds and a change-filter indicator take the guess work out of ownership. 3-year warranty.
Coway Air & Sound Air Purifiers are ideal for someone who...
- Wants a healthier home
- Wants a quiet purifier
- Needs relief from common allergens
- Would like to reduce household odors
- Benefits from soothing sound therapy.
- Improve your sleep experience while purifying the air
- Sound therapy offers six soothing sounds:
- Rain
- Ocean
- Crickets
- White noise
- Two lullabies
- Seperate timers for air purifier and sound therapy functions
- HEPA removes microscopic airborne particles down to 0.3 microns such as allergens, bacteria and even viruses
- Carbon-charcoal pre-filter filter removes common household odors
- Three operating speeds
- 3-year warranty
Expert Review: Courtesy of AllergyBuyersClub.com
|1. Airborne Particulate Filtration
|2. Gas, Chemical & Odor Filtration
|3. Room Coverage
|4. Noise Rating
|5. Filter Life & Replacement Costs
|6. Ease of Operation & Filter Replacement
|7. Quality of Construction: Air-tight design, no off-gassing
|8. Electronic Filter Life Monitoring
|9. Manufacturer's Credibility, Warranty & Return Policy
|10. Quality of Filters
|11. Value for Price
You and your child will love the Coway Air & Sound air purifier and sound therapy machine. Six therapeutic sounds relax your mind and help your drift into a healthier, more restful sleep for improved health of both body and mind. You will also benefit from the true HEPA and carbon, charcoal filtration for the removal of airborne pollutants.
- Cleans the air in small rooms up to 155 sq. ft.
- True HEPA filtration improves your indoor air quality for improved health
- Carbon, charcoal filter removes household odors and harmful gases
- A soothing sound therapy function helps you relax and improves your sleep
- Small physical size works well in smaller rooms
- Appealing exterior colors are appealing in nurseries
Young and old alike will benefit from the combination of soothing sounds and air that is pleasant to breath. A soothing sound therapy program developed by medical professionals delivers six relaxing sounds from nature, white noise and children's lullabies. During our test evaluation period the sounds of crickets and rain could be regularly heard throughout the offices; testers found these sounds to be quite hypnotic. Quiet operation and user friendly controls make this an easy to operate air purifier. Whether for an adult or child, one will benefit from improved air quality and a better night's sleep.
Coway Air & Sound Air Purifier
|Model Number
|Air & Sound AP-0512NH
|Square Foot Coverage
|155 sq. ft.
|Power Requirements
|Energy Consumption
|21.5 dB - 48.7 dB
|14.5"H x 8.3"W x 13.8"D
|8.82 lbs.
|Finish / Color
|Fan Speeds
|3 years
Customer Reviews
Coway 1-year replacement filter pack for the Air & Sound Air Purifier. Includes: 1 True HEPA filter and 2 Carbon filters. Replace HEPA every twelve months, replace carbon filters every 6 months or as needed.
Availability: In stock