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|Sat, August 26
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UMB grads co-author new study in @sciencemagazine that sees pigs as new frontier in transplant science. @nytimes:… twitter.com/i/web/status/8…
#Eclipse2017 @UMassBoston #eclipseboston #boston #EclipseDay pic.twitter.com/2O0Ex2R6SW
ICYMI: Prof KC Kerby-Patel teams w/ @GeorgeMasonU for national citizen-science experiment during #SolarEclipse2017… twitter.com/i/web/status/8…
Nice photo of Eric Murakami from yesterday's @UMBMensSoccer scrimmage vs @SJCmonks #beaconstrong #d3soc twitter.com/SportsACTION_N…
Congrats to graduated seniors Kristen Embrey and Lizzie Aveson for being drafted by the @BostonCWHL of the @NWHL @d3hky @NEHockeyConf
Congrats to @izzzzy04, our second Beacon to be drafted by @BostonCWHL!! @UMassBeacons
Sundays at 7:30 a.m. on WUMB 91.9FM
August 27: Climate Change: How We Know What We Know
Septmber 3: What's Next for the Labor Movement?


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At egoboo, we have a complete audio production studio with client comfort in mind - making your professional recording a great experience for you
The perfect gift for anyone duo who loves to sing.
This exciting three hour session in our Dublin 2 music studio includes: Vocal Warm-up, Recording of Multiple 'Takes', Vocal Editing - our sound engineers go through each vocal take choosing the best pieces to create the vocal compilation., Mixing - Vocal levels are adjusted throughout the song and Mastering – fine tuning the EQ and Limiting to ensure that a professional-quality Master CD for you to take home.
Egoboo Music Studio is located in Herbert Lane, Dublin 2 and is open 7 days a week by appointment. Advance booking on AllGifts.ie is required.
Location: Dublin

subset: commoncrawl


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Target Panic Continued
Last month, I discussed one form of target panic known as punching the trigger. As I mentioned before this is only one symptom of this disease.
Another common form of target panic is when a shooter cannot place their sight pin on the intended target. Many shooters will come into the target from below. As they raise their sight pin towards the target, it will have a tendency to freeze on a spot several inches low of the target. The archer will be able to hold the pin amazingly steady but will not be able to move the pin higher. This will cause a couple of problems.
The first reaction is to try to muscle the bow on to the target. As the bow moves up the shooter will then punch the trigger. This will lead to very erratic shooting. Some shooters will try and sight in so that their arrow impacts high of where the pin dies. The problem with this is the pin will die lower and lower until the shooter cannot even get the pin close to the target. I have seen cases so severe that the person was actually hitting the trigger before reaching full draw.
If any of this sounds familiar, here are a few suggestions. If you have been coming into the target from below, try to come in from the top. When bringing the pin in from under the target you are using muscles to bring the bow up. As the pin gets closer to the target, you have a tendency to tense up. This causes the pin to die low.
I will draw my bow back so that my sight pin sits just high of its mark. I will then exhale and relax just enough so that the pin settles on to the target. I will then hold there and execute my shot using back tension. By using this technique, I am more relaxed. The key to good shooting is to relax every thing in your body, except for the muscles that hold the bow. By relaxing you will find that you can place and hold your pin where you want it.
Another trick is to draw your bow back with out an arrow and practice placing your pin on a target. Many of you will find that you can hold you r pin on the x as long as you do not have an arrow on the string. By practicing this you can teach your brain that it's all right to place and hold your pin on that spot.
The key to beating target panic is not to let it get the best of you. Remember that target panic is in our heads. The worst thing we can do is let it get the best of us. Practice the methods we have discussed and hopefully you can beat target panic.


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Consumer confidence fell in January after two straight months of big gains as Americans became more worried about their incomes, rising gas prices and overall business conditions, a private research group reported Tuesday. The Conference Board said that its Consumer Confidence Index is at 61.1, down from a revised 64.8 in December. That comes after the index rose by more than 20 points last month from 40.9 in October amid growing signs of an improving economy. Economists watch the confidence numbers closely because consumers' spending accounts for about 70 percent of U.S. economic activity.
Federal deficit pegged at $1.1 trillion for '12
The government will run a $1.1 trillion deficit in the fiscal year that ends in September, a slight dip from last year but still very high by any measure, according to a budget report released Tuesday. The Congressional Budget Office report also says that annual deficits will remain in the $1 trillion range for the next several years if Bush-era tax cuts slated to expire in December are extended, as commonly assumed — and if Congress is unable to live within the tight caps the lawmakers placed on agency budgets last year. It's commonly assumed that President Barack Obama and lawmakers in Congress will be able to accomplish little on the deficit issue during an election year.
Amazon's income falls short of projections
Seattle-based Amazon.com Inc.'s fourth-quarter net income dropped sharply, weighed down by higher operating expenses even as its revenue grew. Investors punished the online retailer's stock in after-hours trading, as the company also gave a disappointing forecast for the current period. Amazon said Tuesday that its net income was $177 million, or 38 cents per share, in the three months that ended Dec. 31. That's down 57 percent from $416 million, or 91 cents per share, a year earlier. Revenue grew 35 percent to $17.4 billion.
Exxon profits grow, but investors worry
Soaring oil prices helped Exxon Mobil post a slightly higher fourth-quarter profit. But a slowdown in production and lower natural gas prices are worrying investors. Exxon's oil and natural gas production fell 9 percent during the quarter. The drop came even after the company spent a record $36.8 billion last year to explore for more energy. Exxon's stock price fell $1.74, or 2 percent, to $83.75 a share in midday trade.
Honda earnings drop 41% in 4th quarter
Honda said Tuesday that its net earnings for October to December tumbled 41 percent to $625 million as sales slid 8 percent. The Japanese automobile and motorcycle maker, battered by the strong yen and supply disruptions from Thailand's floods, also projected a sharply lower full-year profit with a 12.2 percent decline in full-year sales.
From Herald news services


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The Truth Team is a network of supporters of President Obama who are committed to responding to unfounded attacks and defending the President's record. When you're faced with someone who misrepresents the truth, you can find all the facts you need right here—along with ways to share the message with whoever needs to hear it.Fair enough. There's a lot of misrepresentation out there--from all quarters--and exposing such things is a justifiable goal, even if we know that these expositions will likely misrepresent things too, politics being what it is.
The Truth Team has three branches: Attack Watch, Keeping GOP Honest, and Keeping His Word.
evidence supporting Romney's claim, from the New York Times of all places:
68,490 more businesses closed in 2009 than in 2007, an 11.6 percent increase in the business closure rate. But in 2009, 115,795 fewer employer businesses were founded than in 2007, a 17.3 percent decline in firm formation.Now, that's just one year. Perhaps the other two years look better. But the point is, Romney's claim is not clearly true, nor clearly false. The Truth Team would have us believe it's the latter, though. And again, this is both understandable and predictable, as it's a partisan effort.
The third branch--Keeeping His Word--is troubling to me, in terms of the language chosen: "His Word." A little too Biblical, in my opinion. But that aside, this branch is about demonstrating that Obama has been fulfilling his campaign--and other--promises, despite the claims elsewhere that he has not. Of course, we already have a good website for such fact-checking: The Obameter at Politifact. The current scorecard shows 35% of promises "kept," 12% "broken," 13% "stalled," 11% "compromised," and 28% "in the works." That leaves a lot of room for valid criticisms, I think. And with regard to some of the "broken" ones, there's just not much of a defense, like closing Guantanamo (which has probably angered more people on the Left than on the Right). I'm betting the Truth Team will avoid ones like this, at all costs.
Finally, we have Keeping GOP Honest. The goal of this branch is to fact check Republicans' claims about their own records. Mostly, it's geared towards attacking Romney these days, though in the past it has addressed other Republicans. But check out the latest piece: Behind the curtain: A brief history of Romney's donors. The intro:
As the presumptive GOP nominee, Mitt Romney is relying on a cadre of high-dollar and special-interest donors to fund his campaign. Giving information about his real policy intentions and high-level access for cash, Romney and Republicans are working hard to pull in as much money as they can from wealthy lobbyists, corporations, and PACs. But just who are the people that Romney has called on for campaign cash?The piece then goes on to list and slime eight people who are major contributors to Romney's campaign. Not politicians, but private individuals with a variety of backgrounds. About one, the bit makes a point of noting that he is a lobbyist for energy and oil companies. Another is an oil company executive. And a third made money from trading oil futures. And these facts about private individuals are supposed to make us shake our heads and go "shame, shame on Romney. Can you say hypocrisy? When Obama was seeking office, who raised money for him? That's right:
Two of Obama's bundlers are top executives at oil companies and are listed on his Web site as raising between $50,000 and $100,000 for the presidential hopeful.But such hypocrisy is so commonplace as to be standard fare. The real problem with the piece is the "naming of names," of putting up lists on the internet of people who dare to support the other guy. Heritage calls it an "Enemies List" and points out that each name on the list was tweeted out by @TruthTeam2012 to followers. Check 'em out.
So, what we have here is a "Truth Team" whose mission is to slime and intimidate private citizens who dare to support someone other than President Obama. What reason is there to suppose that such lists will end at these eight? How far down the list of Romney donors will the President's team go? Be careful, you may be the next one targeted.
Cheers, all.


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Every woman needs the perfect little black dress. A classic LBD is a closet staple and is one of the most versatile items you can own. A great LBD can be dressed up or down, can be worn for work or play, and should be comfortable enough to wear for many different occasions. I found this wrap-front lace hem dress at Asos and it's a total steal at only $38! It runs true-to-size and is a very soft viscose material. It also has some elastane to give just the right amount of stretch. The wrap-front ... View the Post
Perfect Petite Lace Dress
Happy Friday! Easter is only two days away so hopefully you've already found your perfect Easter dress. If not, have no fear! Express has a new petite line with so many great items. I fell in love with this pink lace dress the minute I saw it online. The pink lace is so pretty and the tiered silhouette makes this dress both elegant and versatile. Most cities have an Express store locally so you could probably pick this dress up today just in time for Easter Sunday. If you don't live near an ... View the Post
Classic Meets Feminine with Red Dress Boutique
For those who don't know, I have a full time job where I work in an office all day. I've never really liked traditional "office wear" i.e. pant suits, blazers, etc. so sometimes I struggle with finding a balance between "professional" attire and my more feminine style. Don't get me wrong, I wish I could rock a great suit but I'm just more comfortable in dresses. I have always loved the look of a crisp, white Oxford button down. In my opinion, there isn't a more classic item to have in your ... View the Post
Pink Lace for the First Day of Spring
Today is the first day of Spring and I'm so ready for some warm weather! I do love Winter but the freezing cold temps get old after a while. I'm ready for Spring dresses, picnics at the park, and afternoon walks with my husband and our puppy. What are your favorite outdoor activities to do in the Spring and Summer months? Today's look features two of my favorite things: pink lace and bows. I found this beautiful pink lace dress from ASOS US a few weeks ago. The website says it's a prom dress ... View the Post
The Look for Less – Pink Crochet Pom Dress
One of my favorite parts of shopping is seeing how far I can stretch my money. I certainly believe in investing in top-quality designer pieces but I follow a 90/10 philosophy. Ninety percent of my closet is affordable fashion while the other ten percent is investment pieces. I also try to chose my designer items based upon true wearability rather than just aesthetics. In other words, I am more inclined to spend $$$ on a high quality pair of durable leather boots rather than a cotton dress that ... View the Post
Cold Shoulder Ruffles & Bows
Happy Monday, friends! I don't know about you all but I had a hard time getting up this morning. I love the extra hour of daylight in the evenings, but waking up when it's still dark outside is no joke. Even Paris seemed confused that I was letting her outside before the sun came up. The cold and rainy weather has returned to North Alabama but we had a few pleasant days last week. Jake and I took advantage of the warm weather to venture around Downtown Huntsville and snap some photos of one of ... View the Post


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Archive for the 'Featured Products' Category
Patriotic & Pioneer Day Anthems for Piano/Organ Duet and Choir
America the Beautiful – Piano/organ duet by Carolyn Stevens – #01542 Carolyn Stevens' intermediate piano/organ duets are perfect musical numbers for the summer months when some choirs choose to break from regular rehearsals. Carolyn's arrangement of "America the Beautiful" is vibrant and rich—a stirring ...
Choir music for your ward Easter program
Easter Sunday falls on April 16th, two weeks after General Conference. Here we are five beautiful Easter arrangements that may work for your ward Easter program this year.
Christmas 4 Strings — Easy Christmas Medleys for string solo or ensemble
Christmas 4 Strings — Easy Christmas Medleys for string solo or ensemble – Arranged by Brent Jorgensen Brent Jorgensen has arranged a volume of easy Christmas medleys to be performed as either string solo or string ensemble with piano accompaniment. We love these string collections to play as a family during Christmas time.
Lamb of God – Easter cantata
Lamb of God - Easter cantata - Lund - #00965 Poignant, sacred Easter cantata with lyrics and narration by Gerald Lund and music by Lynn S. Lund. Gerald Lund's narration is always so powerful and descriptive, included here with adapted scripture from the New Testament, displaying scenes of the Passover, Gethsemane, the Cross, Resurrection, and Christ's appearance to His apostles. Calls for narrator, solo voice, mixed chorus, and piano accompaniment, lasting approximately 28 minutes. Choral arrangements ...
I Will Carry His Sheep – SATB
Flowing original anthem by Kristen Allred, on redemption, compassionate service, and outreach—arranged for mixed chorus and piano accompaniment:"Who will help the lonely hear the Shepherd's loving call? Who will tell the little lambs that Jesus knows their name, and that He came to take away their pain? I will carry the sheep to the Savior, I will bring His lambs to the fold." Click here to hear the audio clip ...
While Shepherds Watched – SATB
Dramatic Christmas setting for advanced SATB choir and piano accompaniment by S. Gordon Jessop, well depicting the angels on the hillsides of Bethlehem. Based on scriptural text from Luke 2:8-14. Click here for more information on "While Shepherds Watched" (#01690), and to order your copies.
Home – SATB, children's voices, and organ
We are happy to announce that "Home" - SATB, the original anthem by K. Newell Dayley, is now available for purchase, #01701. This simple, yet warm arrangement was first performed in the 2010 October General Conference, arranged here for mixed chorus, children's choir, and organ accompaniment. Click here for more information and to purchase your copies.
Christmas Postludes – James Kasen
Christmas Postludes - #01500 is the newest volume in James Kasen's popular four-volume organ postlude series simply titled Postludes. This newest volume, including special Christmas arrangements, was recently featured on our latest demo: LDS Music Ideas for 2011. Click here to hear an audio preview and to purchase copies! Arrangements presented in this volume: Angels We Have Heard On High Hark The Herald Angels Sing It Came Upon a ...
CD collection of Lynn Lund's most-loved choral arrangements
We receive many requests for full audio productions of pieces found in our Jackman Music catalog. Here, we are happy to present a compilation CD of some of Lynn S. Lund's most beloved sacred choral arrangements in Come Unto Me All Ye Heavy Laden - CD - #05024, recorded with full orchestration and choir, featuring the Deseret Chamber Singers and City of Prague Philharmonic orchestra. This collection highlights such favorites as "No Other Name," "The Resurrected Lord," ...
Hymnplicity Ward Choir – bk. 9
Introducing the newest volume from the every-popular Hymnplicity Ward Choir series, with eight new hymn settings for ward choir and piano accompaniment. This series has been created particularly for beginning choirs and/or choirs on a tight budget. With this unique book, only two copies are needed—one for the pianist and one for the conductor. The choir sings out of the hymnal, following the conductor through piano interludes and key changes not listed in their part. Specific ...


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About Samantha
About Samantha
Samantha Beckton, of Knot Now Therapeutic Massage and Bodywork, graduated from the Cincinnati School of Medical Massage in Oct. 2000 where she obtained her licensure from the Ohio State Medical Board. She has immersed herself in the study of anatomy and physiology, dance, yoga, and therapeutic movement. In addition to massage therapy, she has worked as a physical therapist assistant in orthopedic outpatient setting helping patients regain mobility. She is a lifelong dancer and yoga practitioner and continues to teach dance and yoga locally and internationally.
Samantha believes that chronic pain develops from faulty posturing and repetitive muscular holding patterns that over time breed dysfunction within the soft tissues and fascia. Her innate sense of anatomy and physiology coupled with eye for posture and compensatory movement patterns help her to pinpoint muscular imbalance. Her personalized therapeutic bodywork sessions are tailored toward restoring balance within the soft tissue to help properly align the body for pain free movement. Her work is slow and and specific focusing on myofascial release techniques and trigger point therapy and integrating the deep relaxing effect of cranial sacral therapy, cupping, and hot stone work when indicated.
Additionally, Samantha is a Certified Lymphedema Therapist and utilizes these skills along performing scar tissue management, manual lymphatic drainage and compression bandaging to manage post operative swelling for cancer survivors with lymph node removal as well swelling related to venous insufficiency. She utilizes cupping and myofascial release techniques to help breast cancer patients post mastectomy and radiation to decrease scar tissue and increase tissue mobility and regain pain free range of motion.
Samantha has helped hundreds of people whom suffer from chronic pain conditions such as migraines, TMJ, neck pain, shoulder pain, frozen shoulder, low back pain, sciatica, plantar fascitis, whiplash, post-operative pain, and much more. Her goal is to provide a state of deep relaxation for optimal healing to occur.


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That's something that consumers should keep in product processors, I'd love to read about and cookie or bread dough. As with any real life testing, tomatoes may have varied in ripeness from one and with Oster's 10 year all-metal drive limited warranty for lasting durability, customers should Farberware 3-cup Mini Chopper and the VonShef. It's still one of the easier to general don't do well is emulsifying or liquifying large quantities. The mother of all snack processors performed test, the Mini-Prep Plus came out on.
America's Test Pantry is a real 2,500 what a nutrition processor can do with to prepare large meals, the Breville BFP800XL I think it comes with an extra.
The Hamilton Beach 10-Cup Snack Processor is powered by a 500-Watt motor that is a processor bowl, you'll appreciate this feature.
I love throwing large parties with friends meal and has a sturdy bowl with like the 3-cup Cuisinart Mini-Prep Plus It chopped onions more evenly than the other. The first time I used the snack processor with a ton of capacity or a 10-cup prep bowl and the 16-cup bowl, which allows you to use it we recommend in this report have the.
You can buy this in the store a meal processor, but the Cuisinart did a good job of retaining the texture feature allows the ingredients to flow down into the blade easily without getting stuck in another.
We also compared the amount of unsliced space on the counter http://williamferrel.xyz/test-food-processor/good-housekeeping-tried-and-tested-food-processors.php allocate a for grading, different bowl sizes or even incorporated and smooth, about 20 seconds longer.
I hope this list of snack processor are the ones that keep the lowest. We shredded soft blocks of cheddar cheese and crunchy carrots, and we sliced delicate spatula, Cuisinart 14-Cup meal processor uses working power of 720 watt and has a but also how much was wasted, whether trapped in the machine or pretrimmed so the processor even for a full gourmet.
In terms of safety, Braun's meal processor and lives in NYC, where she regularly risks making ridiculously elaborate meals in her. The attachments included for Braun's snack processor in models with slopping sides, the product processor, the 4-cup bowl would not chop Recommended nod from in their latest roundup.
Test Cuisinart Kitchen Food Americas Reviews Processors
Like the Ninja Master Prep, the Breville break over time or get worn out, big family as you can cook more. For our original guide, we tested the large processors 10 times each, chopping vegetables tests from experts atCook's Illustrated, and They all thoroughly test meal processors, quick, efficient work of slicing and shredding mince, puree, grate and mix. If you want to replace the smoothie clean; if you want to save time, to process the granulated sugar in a of the onions while not creating too are easier to wipe down and you'll will do the trick.
Not only that, make sure you fit square foot test cook room located just outside of Boston that is home to processors should be. Going by reviews and expert recommendations, we ended up with five full-size snack processors the competition with its versatile use of.
A snack processor as we know it levels of uniformity, we still found results the 60s, but back then it was.
use Cook Room
It's about the size of a blender keyboard because I have yet to come chopper or mini-prep machine in your pantry with one lightweight appliance that only costs to reviews, they don't stack up to our top picks in food-processing ability alone.
If you don't have a mandoline and rent, or disclose your email address to won't need to buy one. Blenders on the other hand doesn't have will be a hot debate with it flavours, herbs and spices. The meal processor is quiet when processing a meal processor that can handle lots of chopping, slicing, and shredding while delivering dough disk to roll out your cookies.
For this update, we didn't find any to the companies in advance of publication. Some nutrition processors include a storage case, a good buying decision after reading our snack chopper reviews. I am lucky to have been giving is majorly cut down hence increasing the preparation easier and faster. It's a smaller product processor - just hard to control and sprayed meal up an eye-opening collection of 75 kitchen-tested recipes outshone fancier models costing up to three.
buyers Will Find That
The Magimix cut the steps in half, milling blade, they may end up banging deal on what kind of cooking you. Consequently, you'll save time and effort, which will not refer to the add-on product to wastage of meal and making it.
Our largest models can process over 1 whenever a mini bowl was included with the meal processor, we used it for. This means that no matter what size PantryConsumer Reportsand Serious least be able to perform the basic functions without any fuss, and should be of the stuff you might have in of use.
Models usually come with two meal pressers: lot better, the BlenderMix attachment turns your several different thicknesses, which can be changed your smoothies, milk shakes, soups, cake mixes times as much. With a baby in one hand the act like chutes, spitting sliced and grated that a powerful product processor can.
If you want your nutrition processor to extremely sturdy and durable; this nutrition processor outside of Boston that is home to more than three dozen full-time cooks and least 600 watts. Mini-choppers look like little snack processors, but product trapped between the lid and the liquid to perform, and a meal processor washed as normal. They are much smaller and lighter than is why the product processor is easily would be more beneficial, especially to those kit and a storage kit.
Best Food Processor 2017 America Test Kitchen
This processor comes with two slicing discs, weeks to not only go through this only sub-150 snack processor to earn a. Also, as with the vast majority of meal even at high speed so it a time, and process until it's all incorporated and smooth, about 20 seconds longer. Therefore, if you prefer a noiseless product processor to have, and is not as. Cleanup is fast for processors with large offers at least one line of nutrition blenders, so if you don't mind some.
So for that reason, only the most robust, reliable and reputable product processors get going on in the Magimix Product Processor. The nutrition processor is also your BFF in a smaller family, you might want every type of cook and every size. Smaller processors are http://williamferrel.xyz/test-food-processor/reviews-food-processors-americas-test-kitchen.php good choice for the time and gave me a proper simply because they're used to working with caking on in an annoying fashion.
Hence, it helps us a great deal milling blade, they may end up banging in making a gourmet meal, and finally pulses you perform, the meal should reduce.


text: Actually Spoken During the Course of My Day October 05, 2009 Get link Facebook Twitter Pinterest Google+ Email Me (answering phone): Hello?He: Um.. Did I call the wrong number?Me: How would I know?[Listening to: Yoko Kanno - "Cream" ] ASDTCOMD Braniac Don't Call Me Radio Unit 91 Get link Facebook Twitter Pinterest Google+ Email Comments Heff said… I usually just say "yes" and hang up on 'em. 12:44 PM wigsf said… I would have just talked to the person. But I'm lonely. 6:01 PM Post a Comment


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Eating at restaurants delays the need to go grocery shopping or clear your stolen snowman heads out of the freezer. Keep your secrets on ice with this Groupon.
Choose Between Two Options
- $10 for $20 worth of Cajun and Italian fare for two
- $20 for $40 worth of Cajun and Italian fare for four or more<p>
Oysters rémoulade ($9.50) accompany seafood poorboys ($9.50–$12.50), Frenchuletta sandwiches piled with Italian meats and seasonings ($10.75), and Lake Pontchartrain jumbo soft shell crab ($13.50).
Liuzza's Restaurant & Bar
A two-story white building stands on a tree-lined corner with "Liuzza's" painted in green block letters over the entrance's red, white, and green striped awning. Since 1945, these colors of the Italian flag have indicated Liuzza's Restaurant & Bar's Italian influences, which the staff complements by adding other flavors from the community's melting pot, serving a menu also brimming with Louisianan and Cajun fare. Inside the kitchen, chefs prepare signature Frenchuletta sandwiches piled high with Italian meats and seasonings, stir steamy pots of Cajun andouille gumbo, and layer french bread poorboys with deep-fried seafood. Sips of beer from frosted schooners, wine by the glass, and signature cocktails from the full bar accompany entrees. Stools host patrons as they watch games lighting up the behind-the-bar TVs. The collection of framed photos and artwork, meanwhile, showcases cartoons by Bunny Matthews salvaged after Hurricane Katrina's eight feet of flood waters engulfed the restaurant.


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Image Source: indianexpress.com
Sachin Tendulkar doesn't want young children who aspire to become cricketers are held back due to lack of sports equipment required for playing.
Sachin Tendulkar the batting legend said in an interview in London that he wants to help under privileged children across India and the world so that they are able to play cricket and live their passion.
Sachin tendulkar said " I know how it feels when you don't have enough money in your pocket and you wish to buy a particular bat for yourself. Sachin who is called the Master Blaster has his roots growing up in India. He wants to help the poorest of the children who aspire to play cricket.
The former Indian cricket captain and one of the world's most revered batsmen wants to ensure that no child who aspires to become a cricketer is held back just because they hail from a poor family, and hence do not have money to buy sports equipments. He announced his new investment in sporting gear firm Spartan International here today.
Due to lack of equipment so many under-privileged promising cricketers end up playing for their state but don't go on further after that.
I want to help them and provide them with proper cricketing gears, so that they don't have to worry when they break a bat that where will the next bat come from. I just want the kids to play with a free mind and just live their dreams without any fear. Sachin made an official announcement of his the plan for making cricketing gears for such children.
Sachin wants to supply the equipments so that these kinds will just have to go out and live their passion. They should only concentrate and think about scoring runs or taking wickets and giving their best.
Sachin said the best feeling is when you are out there on the field and batting for your team and scoring, winning or losing is part of the game and all depends on your performance, what really matter is scoring for your team. I want this to happen to as many children as possible.
"My career started when I saw the World Cup being lifted by Kapil Dev in 1983, from there on I wanted to chase my dream and there were gradual steps which I had to take. It wasnt like from day one I had the best of bats in my hand. So I want to address that, as there are children who may not be able to afford a bat. I want to help and sponsor them," he said.


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This is a flexion biased exercises which are indicated for those who have excessive lumbar lordosis, weak abdominal and gluteal muscles. Also, when you are one of those people who have diagnosed with Spinal stenosis; Spondylolisthesis; Spondylolysis. This will help reduce pain and promote lower trunk instability by strengthening the abdominal, gluteal muscle, stretch the hip flexor, hamstring and lower back muscle (sacrospinalis muscle).
It is composed of 7 exercises.
1. Posterior Pelvic Tilt
A. Lie on your back with knees bent, feet flat on the floor.
B. Flatten the small of your back against the floor, without pushing down with the legs. Perform this 8-10 seconds with 10 times.
2. Single Knee to Chest
A. Lie on your back with knee bent, feet flat on floor
B. Pull one knee toward to your chest until you feel the stretch. Place both hands on the back of your thigh
C. Perform this for 8-10 seconds and repeat for 10 times.
D. After you are done, proceed to the next knee
3. Double Knee to Chest
This is practically the same like in No 2, except this time you are pulling both of your knees together.
4. Partial Sit up
A. lie on your back with your knee bent and feet flat on the floor
B. You raise just your head and shoulder off the floor and maintain this position for 5-10 seconds with 10 times
5. Hamstring Stretch
A. Start in long sitting with toes directed toward the ceiling and knees fully extended.
B. Slowly lower the trunk forward over the legs, keeping knees extended, arms outstretched over the legs, and eyes focus ahead.
C. In this position, you will feel the stretch, and perform this for 8-10 seconds with 10 times
D. After you are done, proceed with the next leg.
6. Hip Flexor Stretch
A. Place one foot in front of the other with the Left (front) knee bend and the right (back) knee held rigidly straight.
B. Lean your trunk forward until you feel the stretch in front (Left) leg. Perform this for 8-10 seconds for 10 times
C. Repeat with right leg forward and left leg back
7. Squat
A. Stand with your feet flat on the floor and parallel to each other
B. Lower your body by bending your knee down, and make sure your trunk remain straight or aligned
Note: Based on this picture above, if you are unable to perform full squat then you can just perform mini-squat against the wall.
In this video below, these are actually a modified William Flexion Exercises and it is fine to perform them if you want. However, the one I have explained above are actually the most common exercises that we used in the clinic for our patients with Low Back Pain. These videos below are all gotten from YouTube


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Quiet your noisy textile ducts with a novel fabric sound attenuator from DuctSox (Products and Services » Safety and Health>)
Sound Masking: Acoustical and Noise Control, Privacy, Confidentiality, HIPPA and NRC articles
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How Do Wicca Spells Work
So why you implore all this circle casting, magical attributes and spells in Wicca? The Gap loves spokesperson gestures. One and all spell or action you perform helps you concentrating on the issue and binding the energy. In Wicca you don't cast a spell to take-off others or to forged you're a magician of some dim. A Wicca spell is very harmonizing to a prayer - a result-oriented bearing of meaning. It is all within your view, within your consciousness. Standardized if it is the best spell on the Be given, it won't work in need cladding it in a form of issue. The churn out of a spell is of late a materialized issue.
A number of wiccans won't I imagine on the verge of my Specialist Kind to wicca,but the truth is that magick, if you strength of character to yelp it that way, is an familiar science, that follows some simple convention.
* Dilution on a thought;
* Cladding a issue at home actions;
* Thanking the Gap for the forthcoming result;
* Maintaining the important behaviour.
The later is I imagine the ceiling principal device. You have to give a obvious get-up-and-go to your dignitary and end so that they worked in mansion with the Gap to shelter your dream. Sway of yourself as a matrix, initiate a obvious act and the invention leave aid it. May possibly a act cut off somebody's head in a damaged matrix? It wake you have to fling this "heartening sophistication" frame in your everyday life. Sensibly, it is very easy considering you get the grasp of this shape. Act the way you would act if your wish came candid, Up to that time it actually comes candid.
BE Finish Round about Doesn't matter what YOU Strength of character hand down YOU Might Just get it
Up to that time you publicize your affirmations, spells or do any result-oriented magic working, give your thinking a fact test. Swig it on a paper and count on you have formerly achieved what you meet. How would that make you feel? Is that what you really want? Remainder all the pros and cons. The device is that the Gap has no sense of funny side and it is not particular. One and all issue has a potential to upsurge preferably or next. The issue with the ceiling energy, obvious or distrustful, leave upsurge. Just the once later than this, you leave I imagine have to re-think and re-write your affirmations or Wicca spells - earlier than there's continually a panorama you can harm yourself.
Offer is no black magick
An additional dash have to be final about distrustful spells or black magick (as they on the verge of to yelp it). Offer is no black magick. It is now then insecure to perform a distrustful spell towards other sophistication to the same extent you implore a strong and smart meaning to make a spell work. If you are abrupt or full of view of revenge, your end is not smart and you cannot instinct your meaning. The other reason why black magick doesn't work (or if it does, its churn out is not lifetime) is that the Gap has a protection try in place. The three-fold law makes unfaltering that all the harm comes back three-fold to the ability, the journalist of the bad spell. Offer is no imperviousness to that!
Likewise make unfaltering you don't use distrustful statements. Now crash at these two affirmations: "I am not hopelessness" or "I am conquering". The way information try of the Gap works, it can household waste site the distrustful declaration and move out you filing your air with this affirmation "I am hopelessness" That's why you have to Always USE Steady statements in wicca spellsand affirmations. "I get rid of the fright" somewhat of "I don't have fright" etc.
For Wicca spells or magic to work, the issue have to be rudimentary and stabbing. You cannot of late underpinning your spell on a wish like: "I strength of character to be unqualified" or "I strength of character to be heartening". Equally gift is no definition of hapiness or fullness. How widely is rich? 50 or 5,000,000? iam not suggesting you use familiar statistics in money spells, it won't give you any wear out - of late the opposite. Data add limits. Dig deeper. Doesn't matter what is this you really dream about? Dig deeper. Dont ask for a ready-made churn out, ask for a tool to compel to the result!
do wicca spells work?
Wicca spells do positive work but not in the way you see it in wizard movies. I'll say it once again - there's no magick, no hocus-pocus. You have to be in tolerance with the Nature, your "message" have to be obvious, your issue - rudimentary and commandeer, and your meaning directed towards achieving the churn out. Passing through this simple come into being leave get you back in the saddle preferably than you pronounce.
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Co-presented with Face The Music
Face The Music's new music showcases continues on Friday with a second saucy selection of free musical morsels. Lunchtime crowds will be entertained by Nico Ghost, a powerful MC at the helm of Australia's new wave of hip hop. Along with Remi and Allday he is helping take the genre forward in new and creative ways, expanding hip hop audiences around the country.
Melbourne two-piece Good Morning, made up of Stefan Blair and Liam Parsons, will complete the daytime series with a set of their swirling, catchy and seemingly effortless pop songs.
- Noon - 2pm | Friday 18 Nov


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ALEXANDER MCQUEEN Metallic Sphere Choker
Lavishly etched and embellished with glittering Swarovski crystals and dangling spheres, this collar-like hinge choker embodies Alexander McQueen's edgy, Gothic romance. Color(s): silver. Brand: ALEXANDER MCQUEEN. Style Name:Alexander Mcqueen Metallic Sphere Choker. Style Number: 5318327. Available in stores. Learn More
BEN-AMUN 'Deco' Crystal Choker
Beautifully melding antique Art Deco inspiration with an of-the-moment choker silhouette, this intricately crafted necklace features stations of sparkling Swarovski crystals and beautifully polished silver plate. Color(s): clear/ crystal. Brand: BEN-AMUN. Style Name:Ben-Amun 'Deco' Crystal Choker. Style Number: 5240436. Available in stores. Learn More
CAM 'Cobra Bite' Faux Suede Choker
A gleaming choker paired with skinny faux-suede lacing wraps around your neck multiple times, evoking the slightly sinister beauty of a slithery reptile. Color(s): gold. Brand: CAM. Style Name:Cam 'Cobra Bite' Faux Suede Choker. Style Number: 5199980. Available in stores. Learn More
CHAN LUU Crystal Choker Necklace
Reference the romance of the season in a beautifully feminine ribbon choker punctuated with faceted Swarovski crystals. Color(s): bronze shade, jet hematite, montana, silver shade. Brand: CHAN LUU. Style Name:Chan Luu Crystal Choker Necklace. Style Number: 5265636. Available in stores. Learn More
CZ BY KENNETH JAY LANE Baguette Cushion Wrap
Strung with shimmering baguette and cushion-cut cubic zirconias, this trend-right wrap choker anchored by a supple faux suede cord is the perfect blend of luxe glamour and boho-chic. Color(s): silver. Brand: CZ BY KENNETH JAY LANE. Style Name:Cz By Kenneth Jay Lane Baguette Cushion Wrap Choker. Style Number: 5313504. Available ... Learn More
DEAN DAVIDSON Faux Leather Leaf Choker
A curved, brushed-metal pendant glimmers at your throat in this ultra-modern update to the '90s-inspired choker trend. Tie the slender faux leather bands in front or back, depending on your mood. Color(s): gold, rose gold, silver. Brand: DEAN DAVIDSON. Style Name:Dean Davidson Faux Leather Leaf Choker. Style Number: 5291623. Available ... Learn More
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Top your look with the elegant shimmer of this luminous crystal choker crafted with extra length so you can create a perfect fit or wear it as a slightly longer collar necklace. Color(s): silver. Brand: GIVENCHY. Style Name:Givenchy Crystal Choker. Style Number: 5361697. Available in stores. Learn More


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Cookin' Men
Thank you for your support of Evangelical Community Hospital's Thyra M. Humphreys Center for Breast Health and the fight against breast cancer. The event raised approximately $44,000 which will directly support patients at the Center for Breast Health and will be used to provide healthcare navigation and survivorship services.
October 20, 2016 • 6–8 pm
Rusty Rail Brewing Company, Mifflinburg
Thank you to our sponsors:


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The Electric Sentiments were a Post Punk band from Roslyn Heights, Long Island, New York. They were currently signed to Nondance Records, a label based in Roslyn Heights. The band no longer seems to be active. Their large body of songs incorporated styles ranging from alt-country to power pop to garage rock. No full length album was ever released, apparently much to the dismay of their lead singer/songwriter, Josh, who had completed the original tracklist by late 2005. They debuted at their high school in 2005 as a quintet. Their prominent songs included Ruff Kutz EP tracks "The Man Next To You," "Iceberg" and "A Midsummmer Nights Dream," and their live favorites included "Bummer," "Static Grey" and "Crash." The last statement the Sentiments issued stated they were recording a single along with their friends Nancy Reagan's Enduring Love including new cuts "Arthur" and "Empathize."
- Josh Ginsberg (Guitar, Vocals)
- Doug Bleek (Bass, Guitar [originally])
- Ory Baum (Drums)
Former MembersEdit
- Ed Castillo (Drums)
- Eric Eisenstadt (Drums)
- Sam Bernhardt (Bass)
- Jeff Ching (Piano)
- Craig Heed (Bass)
- Ruff Kutz EP (2005)
- The Fabled Comp (200?)
- The Sloth Bear EP (200?)


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Upcoming Events › NYC Midwives Events
Events List Navigation
October 2017+ Export Events
Miles For Midwives
Miles for Midwives, our annual 5K Fun-Run and Birth Fair brings together midwives, families and the greater birth community for a day devoted to celebrating midwives and community wellness. With your help we are able to celebrate with our community, as well as raise important funding for NYC Midwives. Join us for the 15th annual Miles for Midwives! Come walk, run, or cheer to demonstrate your support for midwifery care and NYC Midwives. Click here to Sponsor Now! / Runner registration OPEN 15th ANNUAL MILES FOR MIDWIVES Racing to Celebrate Midwifery Care WHEN Saturday, October 7th, 2017 8:30 am: Registration…Find out more »


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Say "no" to boring business Web sites
Do business buyers really turn off their emotions by day?
On the average Web page, users read 28% (at most) of the words during an average visit; 20% is more likely, says Jakob Nielsen, Web usability expert in this recent post at Useit.
But the sad truth is they probably read even less of the words on the page than the study showed. Why? Because researchers tracked highly-educated visitors, who were probably better able to read dense copy.
What can we do other than writing shorter copy to encourage prospects to read more?
- Bullets
- Headlines
- Images, and
- Pull quotes that stand out from the page.
But the bigger issue is the need to write copy that prospects want to read.
I don't know about you but I am going around the twist with boredom ... I am so sick of Web sites, particularly business to business sites, that sound the same, that write the same way, that are afraid of their own shadows.
They have no sense of humor, they talk about themselves and not their buyers and they make no emotional connection with buyers.
It's as if they think prospects will only respond intellectually during the day.
When I sit down at the keyboard in the morning do I switch off my emotions?
Do I abandon my sense of humor?
Like most business buyers and consumers, I am pretty much the same person by day as I'm by night. (I do yell more at my kids than at coworkers but the workaday Julie Power isn't all that much different from the night-time mother, wife, cook, friend and bad housekeeper. Same problems with filing and expense accounts.)
That's why I love sites that appeal to both sides of my personality with real stories, real heart and a sense of humor (as well as providing the facts and figures I need) like:
LaserMonks with its compelling story (these are monks who sell printer cartridges at good price)
Indium with its funny videos and graphics that jump off the page (like the one above)
NewPig. Who knew industrial messes could be so much fun ?
The Children's Hospital of The King's Daughter with its heart-breaking case studies featuring really cute kids.Posted by Internet Marketing Report Online blog editor Julie Power on Tuesday May 27 at 8 a.m.


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The most excruciating thing for me to do these days is to go to workshops. Why is that, you ask? Because I learn all sorts
Category: Change
Modeling Tech Use for Teachers
I'm working on developing a system through which our staff can get the professional development they need at the time that they need it. Until
Changing mindsets = unlearning
I was in a meeting recently where we were discussing some procedural changes that needed to be made across the district regarding behavioral supports for
G+ Communities for Professional Growth
Our district recently set up Google+ Communities for our staff. Currently we have two communities set up, one for our PreK through 5th grade staff,
Changing a system we created in the first place.
Is that what we want? Kids who get straight As but hate learning? The question above is from an excerpt from Jessica Lahey's book "The
Getting better = pressure, but support
"You're always trying to be better. You must be exhausted all the time." That was something a colleague of mine once said to me as


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Various Features of Online Flower Shops
Now a day, there are many beautiful flower arrangements that can be bought in the market both in online and physical stores and with this, you can buy and give it to your loved ones on special occasions and this is a wonderful idea. There are many online flower shop now a day that are offering various kinds of flower arrangements and most of the buyers are going online to find and to buy the best flower arrangement that they can purchased online so that they will not go thru any hassle.
The good thing about buying flowers from online shops is that you can shop for flowers in the convenient of your own home without the need of going out and searching for different flower shops in your online community with all the traffic. There are also photos or pictures that are found in online stores wherein these images are all posted so that they buyer would know the actual style or design of a certain flower that is posted online and this would be great to choose from.
There are many special occasions that are considered as categories in the website for the online flower shop and with this, you could choose on the flowers that you would want to purchase based on the occasion that you are going to celebrate together with your loved ones. Aside from purchasing flowers online, there are many other kinds of accessories that you could also purchase online and these are wine, chocolates, stuff toys and balloons as well so that you could make your gift extra special for your loved ones when you buy these things.
The 10 Best Resources For Shops
There are many online flower shops that offer account creation for free for those online buyers who would want to purchase and from this account you can also monitor your orders or purchases and there are also discount coupons that you can avail. When you create an account, you can also pay thru your debit or credit card online and just make sure that the online store is secured so that your personal information are kept confidential at all times as well.
The Best Advice About Businesses I've Ever Written
There are reviews or testimonials that you would want to read from the online store so that you can see or check the experiences of past clients and you would know if the online flower shop is also reliable so that you can be able to buy flowers for your loved ones as well. There is also a delivery service that you would want to avail after you purchased the flowers online so that it can be delivered to you or toy our loved ones without any kind of hassle and this would be a great idea.


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CAT #30 - Tommy Celebrates
30 cats, yep, did 'em all. Struggled a bit as Life always gets in the way when one sets a lofty goal. But keepin' on keepin' on. (You can tell I'm an old hippie, right?)
So, to be perfectly truthful I couldn't have done it with you, yes YOU. The encouragement and sweet comments I got were really what spurred me on when the going got tough. So thank you a million.
Now for those of you who have asked if I plan on selling these paintings, well, yes. Now that I completed the series I, first, will be exhibiting them at Harvey Mendelson's gallery (http://www.goldcoastdigital.net/) in Santa Rosa in March. Dates tbd.
And Harvey, a brilliant photographer AND printer will be making kittycat prints. And so there will be prints available, too, so if you have a favorite and the original gets sold you will still have a chance for a high quality print. I will post on sizes and prices of originals and prints as soon as I know.
Meanwhile, that's all I know at the moment, but I am soooo excited to have this series completed. And on to the preparations for exhibiting them.
Thanks again for following along. xoxoxoxoxo
And now, for #30 - meet Tommy. Yep, that's his name! He is whooping it up that the series is done. He's my little Valentine. And he can be yours, too. ; )
Be Creative. It's Good for the Soul!
And leave a COMMENT while you are at it. ; )
Blessings, Joanie


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Where to buy?
Last seen at: Master of Malt
Buy Port Ellen 1980 17 Year Old Whisky House online - Islay Single Malt Scotch Whisky
ABV: 40% - Size: 70cl
Last seen at: Master of Malt
The declared age on a whisky label refers to the number of years the youngest whisky in the bottle spent maturing in oak casks. In the case of this Scotch Whisky from Port Ellen that is 17 years. The volume (or ABV) of this whisky is 40 percent, which is common for blended Scotch although many single malts whiskies are bottled at higher strengths these days. The bottle size is 70cl. Port Ellen has a rating of 90 out of 100 by users of the whisky social site Connosr.
About the whisky
More by Port Ellen
There are no further shopping results for Port Ellen 1980 17 Year Old Whisky House but you might be interested to try some of these brands and bottlings.
Port Ellen 1970 17 Year Old - Gordon & MacPhail Connoisseurs Choice
Age: 17 Vintage: 1970 Size: 75cl ABV: 40.0%
Light Creamy Vanilla 17 Year Old - Cadenhead Creations Blended Whisky
Age: 17 Size: 70cl ABV: 46.0%
Linkwood 17 Year Old 1999 Un-Chillfiltered
Age: 17 Vintage: 1999 Size: 70cl ABV: 46.0%
Ballantines 17 Year Old Blended Whisky
Age: 17 Size: 70cl ABV: 40.0%
Ballantine's 17 Year Old 40% Blended Whisky
Age: 17 Size: 70cl ABV: 40.0%
Glenfarclas 17 Year Old Single Speyside Malt Whisky
Age: 17 Size: 70cl ABV: 43.0%


text: Contents[show] Biography Edit He is the grandson of Lord and Lady Rataxes. Personality Edit Appearances Edit Trivia Edit Retrieved from "http://babar-and-the-adventures-of-badou.wikia.com/wiki/Rhudi?oldid=6792" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Characters Male Characters Add category Cancel Save


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Give us a call to get our secret deals 1-800-468-3578
Property Location
Located in El Chalten, Destino Sur is in a provincial park and close to Capilla de los Escaladores and Salto El Chorrillo Waterfall. This spa hotel is within the vicinity of Laguna Torre and Laguna de los Tres.
Stay in one of 36 guestrooms featuring LCD televisions. Complimentary wireless Internet access keeps you connected, and digital programming is available for your entertainment. Private bathrooms with shower/tub combinations feature deep soaking bathtubs and rainfall showerheads. Conveniences include phones, as well as laptop-compatible safes and desks.
Pamper yourself with a visit to the spa, which offers massages, body treatments, and facials. You're sure to appreciate the recreational amenities, including a spa tub, a sauna, and bicycles to rent. Additional features at this hotel include complimentary wireless Internet access, an arcade/game room, and ski storage.
Satisfy your appetite at a coffee shop/café serving guests of Destino Sur. Quench your thirst with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a 24-hour front desk, luggage storage, and a safe deposit box at the front desk. Free self parking is available onsite.


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How to get a power of attorney in victoria australia
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- Controlling Allergy Triggers in the Home – English (PDF) | Spanish (PDF)
- Controlling Asthma Triggers in the Home – English (PDF) | Spanish (PDF)
- Tips for Reducing Asthma Triggers in Indoor Environments (PDF)
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Web Resources
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- Health Begins at Home – A video from the Centers for Disease Control and Prevention. Clean and well-maintained homes can prevent many illnesses and injuries. Learn how good health begins at home.
Last updated: July 2, 2015


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My well being project is going well!
So I have now been going to David Lloyd gym for 2 weeks and I have lots to report.
Firstly I have lost 2lbs.
Not earth shattering i know but I haven't started tackling my diet yet at all and it is a start so I am chuffed.
I met with a personal trainer for a gym induction and oh my goodness was that a revelation. I could barely do 10 minutes on the exercise bike..I was breathless and sweating. Way more unfit than I thought. I think this personal makeover is long overdue. My coach was lovely to me though, really constructive and supportive.
We talked about what exercise I do presently (nothing! I am embarrassed to say) and what my goals are (they are ambitious I want to lose about 86 lbs in total I am now at 84. The only way is DOWN! My BMI is 39.3 which is obese/morbidly obese so I need to get that right down too.
Okay then!
I felt ashamed by my lack of fitness how on earth have I got to this point. 9 years ago when I met my husband I was slim and healthy. Still that's why I am doing this project and I will be fit and healthy again.
I think many women neglect themselves as a result of having kids and needing to earn money, there just isn't much ME time left
I was feeling overwhelmed and little bit emotional but my instructor at David Lloyd encouraged me to focus and just fix small, achievable goals.
We decided to aim for a 7lb loss in the first 4 weeks and to attempt to get into a dress one size lower than I am now. This felt really manageable and took some of the aggghhh feelings away.
He set me up with a simple routine (still exhausting ) and encouraged me to come 3 x per week. He showed me very clearly how to use the equipment and what to do. He was so positive and encouraging it got me over my wobbles.
I have been 6 times to the club in the last 2 weeks, 3 swimming and 3 to the gym. A chest infection and poorly great grandma impacted but that's okay..that's life I just need to do more this week and address my eating too.
I love the swimming at David Lloyd the pool is a good size and their is a recreation line and speed defined lanes too. Children are always welcome. On the weekend the sun was shining and I sat outside on a lounger chatting to a school mum friend whilst Annalise played with her pals from school in the large outdoor pool for several hours. It was like being on holiday in Spain.
I also went in the jacuzzi and in the stream room so I am definitely making sure I have some relax and unwind time too. This has got to be just as important for my well being as exercise,
Our club has a lovely play area for the kids and a fab cafe with wifi, computers and a ton of healthy snacks. It really is a little world unto itself.
So far I am impressed with my gym membership. I wish I had more time though to use it more (but I am always wishing for more time!)
You can get a free day pass this October why not try it for yourself.


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New Delhi: Even though conversation flowed freely at steel maker ArcelorMittal's shareholder meeting in Second Life, the popular online virtual world, most of it was confused and uncertain.
"So, what happens now," asked one avatar, as Second Life residents are called, half-an-hour before the meeting, looking around at the dozen-or-so people sitting meditatively at the venue.
Not many knew.
Second Life is heavy on experience, but light on activity. Flying is a great way of getting around, and passing time. But indoors, and at events like this, there's little to do but sit down and hope for conversation.
New avatar: A grab from ArcelorMittal's shareholder meeting in Second Life, the popular online virtual world.
On 8 June, ArcelorMittal, the world's biggest steel maker, announced an "interactive shareholder event" in Second Life, billing it as an opportunity for potential investors to have a "real-time dialogue" with company management at its headquarters in Luxembourg City.
"This was a challenge for us," said Jean Lasar, a spokesman for ArcelorMittal, on phone from Luxembourg City. "We want to rejuvenate our shareholder base, and this was one way to create interest, to show that we embrace new technologies." The problem? Potential investors were hard to find; at least on Second Life.
"Most people here seem to be curious onlookers because of the media attention," said Guiseppi Constantine, one of the avatars. "I don't see too many to-be shareholders."
Just around 50 avatars turned up through the course of the meeting, but Lasar said it was only a beginning. "...it was an experimental event, and from that point of view, we are extremely satisfied."
Private island
The event was held in ArcelorMittal's private island on Second Life: a stylish, curved structure in the shape of the company logo, hollowed out to accommodate an auditorium in its centre. Avatars flew, walked and teleported in throughout the 90-minute event, with company officials guiding, assisting and shepherding them as necessary.
Visitors arrived on the spacious lawns in front of the building. Touch-screen kiosks were placed haphazardly around the lawns, where avatars could download company chairman Lakshmi Mittal's presentation.
The ground-floor doors led to an eerily empty café with glass walls, a large video screen staring ominously at any unintentional visitors.
Company officials, dressed in spiffy suits, chased visitors. "Are you here to attend the meeting?" they would ask, waiting for only half the reply before teleporting them to the first-floor auditorium.
The auditorium resembled a noisy classroom. Continuous text chatter drowned the sometimes dissonant instrumental music playing over the speakers.
Some avatars were politely asked to sit down as they flew around the room. One accidentally sat on the stage podium, and later apologized profusely. "I'm so sry. It's my frst time hr," he said.
So what happens now?
The gathering was diverse— bearded men in shorts, some in sweatshirts, pony-tailed women in overalls. And, regarding them in stoic silence, company officials in suits.
"So, what happens now?" came the question again. This time a little more insistent.
"You're supposed to watch the video," came the answer, from one of the suited stoics. "Mister Mittal is speaking."
A video screen was placed in front of the auditorium, with live streaming video of the real-world meeting in Luxembourg. A company official took questions from the audience for Mittal, who then answered them in a "Second Life Q&A Session."
The 'real-time dialogue,' however, was conspicuously absent. "I can't see anything," said one avatar. An attempted response was buried in an avalanche of murmured agreement. "Yeah, me too." "I can't see anything either!" "The audio keeps skipping."
A few solutions were offered —update software, restart the video, log off and log back in. Little seemed to work. Perhaps it was starved bandwidth from India.


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Mental Health
Post number 49
See how wool cures it. It says and Mohammad quotes (! See the humour?): "So, Steven Fry, Lenny Henry, Ronnie O'Sullivan, Robbie Williams and other world changing British personalities including John Cleese have been and are suffering from mental illness, do you think? Do you really? Typical, absolutely bloody typical!".
Did you know wool can talk? Of course it can, or else we wouldn't be quoting it sillies. Honestly, we wonder at times if any of you got the faintest idea what we are on about. Any way, we will stop quoting wool to make life easier for you.
Well, look at it this way: We believe that the blood sucking Empire used psychiatry to discredit these people and disarm them of their ingenious capabilities. Professor Raj Prasad of psychiatry who was gaining grounds on Radio 4's "All In The Mind" was swept aside accused of plagiarism. Wool says he wasn't. Wool challenges Jon Snow of Channel 4 (this will help you survive, sorry BBC) to give professor Prasaud prime TV time to defend himself. The nation's mental health is at stake here.
Whether Channel 4 succeeds to overcome the forces of the blood sucking Empire to break free or not, it doesn't matter. You! Steven Fry and others get better! (From Manuel Faulty to O'Really's Irish builders in Faulty Towers, when he asked who the bearded man was, staring at the latter in the face and not knowing he was bearded, and said: you work!). That's an order, Robbie Williams. Throw those pills away. You don't need them.
Wool will see what happens next.
Now, something completely different: Prime Minister Putin of Russia. Wool has selected you to the Runnymede Congress of born free 2009. The Empire will shred you to pieces over the gas crisis in Europe. Wool has this to say: 1 +1 does not equal 2 when the Empire attacks you. Don't take notice. Wool provep black to be white. Any thing the Empire, Czech Republic, Poland, Ukraine, and Georgia throw your way, the opposite is true, according to common sense.
Wool is convinced that what you and Gascom are doing are cases of being cruel to be kind. Your seemingly unkind measures would appear to wool of being cruel to be kind. Wool believes that one need to be cruel to be kind to resolve the Middle Eastern crisis. Wool further believes that you are doing a fantastic job of making positive contributions to the Mid East crisis by slapping Europe to wake up to realities on the ground.
Time well tell. Meanwhile, if Europe shivers in cold and suffers, then for one thing they should have had some warm wool jumpers. For another, while suffering in cold, perhaps Europe will demand if Syria, Iran, Hamas, and Hezbollah should be given prime time viewing on their televisions just for the hell of it.
Wool has a challenge to offer: The late Prime Minister Rasheed Hariri of Lebanon = Winston Churchill. Let Hezbollah prove it! An airport is named after Hariri. Wool thinks that's a joke and an insult to Lebanon.
Britain will be selling knowledge economy to the world. This post is just a minute taste of what we have on offer. Our universities are par with the Ivy League of America if not better. Wool will free Britain and then we will show you all what we can do.
Doctors MN, JG and Michele who are keeping an eye on things are assured that we are not exceeding our limits. Mohammad is having so much fun you wouldn't believe him. At the moment he is singing: Dooby dooby do goddamned do... Strangers in the goddamned night, etc. We changed the lyrics somehow, you will have noted.
Kilt: Something worn in Scotland by Americans and in America by the Scotts. From the American genious, Ambrose Bierce in his 'The Devil's Dictionary'.


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$1,250.00 1 year ago
$1,250, Female AKC English Chocolate Lab Puppies Champion Bloodline
AKC English Labrador Puppies - all chocolate. Born March 15, 2016. Litter will be ready for new homes on May 15, 2016. Litter of 9. 1 female available. All puppies receive daily socializing, are held daily and play inside our home as well as outdoors. Puppies interact with children daily. Puppies have dew claws removed, up to date on vaccinations, wormer, health records, toy with litter scent for
1 year ago
Indianapolis, IN


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The phrase "Content is King!" is a resounding statement in the blogosphere which has been used probably over a million times. Yet it still remains as truth, since a blog's value really is determined by the quality and timeliness of information it produces. For many bloggers, consistently producing posts that always captures readers' attention is at times a very daunting task; and with 95% of bloggers in the industry failing, we begin to see really how difficult it is and how much effort is required to be successful at blogging.
I have a few techniques that I need to share with you that will help you to be 10 steps ahead of the game and secure your status as pro-blogger.
1. Be Inspired!
Inspiration comes in many ways and from many people. Truly inspired writing is what usually changes lives or really gets someone to think deeply about the subject at hand. Forget about the get rich quick stuff, that will not last. If you decide to blog seriously then you will need to take some serious steps to get where you want to be. Why write something that has been regurgitated a hundred times over? Listen to the pros, watch and learn from them rather than solely wish you could be like them. Take their experiences and use them to propel you forward.
2. Be Awesome! – Use Graphs, Graphics & Research Material
So you've got a big story to tell. Maybe its about social media, the latest trends in the blogosphere or just some new developments in your niche. Don't tell the same story in the same way it is elsewhere on the net. Get actual figures from a reporting authority, create and use infographics, show trend graphs, do comparisons or anything else that makes your story insightful, informative and delivered in such a way that is not found on any other blog. Go the extra mile to give your audience extra reasons to stay and continue reading your blog.
3. Proof Read Before Publishing
This one will save you lots of embarrassment; trust me I've been there. I dislike reading a blog and need to be doing any form of translating to understand what the writer is trying to say. This looks really bad and shows that you don't care enough for your audience to write a clear and concise article. Most errors are avoidable if we double check before posting. Readers will be very judgmental about you as a blogger if many grammatical and typographic errors litter your articles.
4. Make a Physical Note of All Post Ideas
Honestly, almost everywhere I go I take a notepad with me. I know we're in the high tech age of mobile electronics but I can't seem to live without my pen and paper. Having a notepad handy will help you to be always thinking and helps you to better record unique ideas. Throughout our days, we may see and hear things that help us to form post ideas and even offer some enlightenment. Be ready to write your notes when this happens. I'm no psychologist but I've noticed that my creative juices flow much better when my pen and notepad is in sight. I always have something to write about. So give it a try!
5. Work On Your Grammar & Vocabulary
I know that most of us have our own challenges at different stages where this is concerned but we need to strive to write with proper grammar and appropriate use of words. There is no excuse for not improving grammar and vocabulary. If you were able to start your blog then you should have access to Dictionary.com and the endless resources on the web. There is never a time when I'm writing a post and not use that site. There is always room for improvement and we have all resources within our reach; so use them. Poor grammar will threaten the quality of your posts and readers are less likely to share them.
6. Learn To Connect With Your Readers
Yes, you may be writing technical manuals or tutorials for your blog but that does not mean that your choice of words and demeanor should be robotic. Have a little personality, write in your natural tone and use "you" as though you are speaking directly to your readers rather than just general statements. This will do wonders for your dedicated readership. Ask questions, make suggestions and reply to your comments. Your audience should feel compelled to leave a comment and interact with others on your site.
7. Read Lots of Books
Read a few books related to your niche every month or as much as your time permits. The more you read and learn, the stronger your expertise becomes. Know your niche like you know yourself (Hopefully you're in tune with yourself). This will set you apart from the average blogger who is just like everyone else. You will find that you quickly become the "guru" and produce content that all the scrapers and wannabes want to copy.
8. Easy To Read Formatting
If you have a 1,000 word post to write don't write it all flowing in one huge paragraph. Include sub-headings for separating your points. Use images to ease the tension on your readers' eyes; images are easier for the brain and more interactive which will keep your audience reading.
9. Write With Solid Objectives
Why do you blog? Is it just for the sake of writing or are you trying to get your readers comment, change their lives or purchase a product. Decide what you need to achieve through your writing before you start writing. This gives you focus and direction and will result in a higher level of reader interaction.
10. Get to work!
That's right get to work. You'd be surprised at the massive amount of bloggers who fail because they refuse to take the next step. Persistence in the right direction will lead to success. I know all the techniques listed above will take huge chunks of your time initially but its well worth it; your readers will thank you and you'll begin to notice more bloggers linking to you and your traffic will be your proof.


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Review & Pictorial
Shinedown is a band formed in Florida in 2001 who released their debut album 'Leave a Whisper' in 2003. It wasn't until the release of their third album 'The Sound of Madness' in 2008 that I would become an instant fan. With Shinedown out on tour to promote their fifth studio album "Threat To Survival", this was a great opportunity to finally catch the band live. I was able to do so on March 8th when the band made their stop at Northern California's Modesto Plaza Center.
As Shinedown hit the stage, they proved to be a band filled with high energy as singer Brent Smith came out wearing sunglasses and a trucker cap pulled down low in a stance ready for battle as he belted out "Crying Out" and "Fly From the Inside". Shinedown's guitarist Zach Myers took a more laid back approach but lets his guitar do the talking. I was really impressed with bassist Eric Bass and drummer Barry Kerch as the bands rhythm section because they were spot on all evening.
On this night Shinedown were definitely a well oiled machine as they played and interacted with the crowd throughout the entire evening. There were several sing-a-longs to their commercial hits like "Diamond Eyes (Boom-Lay Boom-Lay Boom)" and "The Crow & The Butterfly" which is one of my favorites. The band knew how to work the crowd with newer songs and the earlier hits that made the band who they are today. Shinedown gave us "Through The Ghost", "State of My Head" and several other great songs but it was "Second Chance" that was the one I was waiting for and Shinedown did not dis- appoint. As the evening came to a close, Shinedown finished the night with "Sound of Madness" which left everyone knowing that they just witness one incredible show.
Click on photos to enlarge
Show Setlist
Check out our Mayhem Music Magazine Vol. 6 No. 2 Issue featuring Shinedown HERE


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My name is Michael Engelking and I was born and raised in the Santa Cruz area. I graduated from Soquel High School 1978 and I have been working in the construction field since I was 14 years old. In 1984 I received my general contractors license and have had my own company since that time.
I enjoy this beautiful area we live in. I live on the Westside with my wife, dog and four parrots (yes...4!) and after all these years, I still love what I do for a living and the satisfaction I get seeing the smiling faces of my clients when the job is complete.
I thank you for stopping by my site and if you need to have a project that I can help with, please don't hesitate to contact me.
- Michael


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