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Speaking Engagements
Dayton Mediation Center Conflict Management Professionals provide workshops and give presentations at conferences and other events. Our workshops and presentations can help participants to understand the nature of conflict and how to respond effectively and successfully to conflict situations.
If you would like to learn more, please call 937-333-2345 or fill out the Contact Us form.


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Transition to Managed Services
Transition to Managed Services is a standardized process for assisting a Solution Provider to take a more comprehensive role as their customers Performance Partner and finally Value Partner. Value Partners are involved directly with their customer's business through monitor, maintain and operate agreements. Value Partners are compensated based on the actual performance of the system based on Key Performance Indicators that reflect the profitability and efficiency of their customer's operations. Relationships are long term and vendor lock is based on value creation instead of technology.
As competition has shifted from features to business models, the transition to Value Partner role is a must and requires careful planning. The execution of the transformation from Solution Provider to Value Partner requires an assessment of most all internal and external business processes.
Creating the Managed Services Business Plan
1. Defining the Managed Services services
The managed Services business plan includes all the essential elements of a complete Go-to-Market business plan.

subset: commoncrawl


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A discovery of some importance from a medicolegal point of view is announced from Germany. Uhlenhuth1 has found that by repeatedly injecting rabbits with defibrinated blood from various animals, a serum can finally be obtained which gives a specific turbidity with samples of the blood of other individuals of the same species. The blood samples to be tested must be diluted with water, to a pale red color, filtered or cleared by precipitation, and then have an equal amount of 1.6 per cent. solution of common salt added. This last is important, as without it the rabbits' serum gives, with water, a turbidity that might be confusing. Uhlenhuth has tested this reaction with human blood as well as with that of other animals, and in all eases obtained the specific reaction, the rabbits' serum failing to produce turbidity with any sample not taken from the species of animal from
NEW SPECIFIC BLOOD REACTION.. JAMA. 1901;XXXVI(10):673. doi:10.1001/jama.1901.02470100065012
© 2017


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4 year old bay filly out of dutch stallion Liberty. Aly has a in your pocket personality and loves to be the center of attention. She has the ability to…$7,500
2 year old Bay gelding out of dutch stallion Liberty. Gordon has a in your pocket personality and loves to be the center of attention.He has the ability…$9,000
Wonderful gaited trail horse offered for sale. Buckskin tobiano registered spotted saddle gelding, 9 yr old, 14.3 H. Good ground manners and easy to…$3,500
Addie (Adeline) is a 16 year old TB mare. She loves to jump and will go over anything you point her towards. You would ride her 2 to 3 times a week maybe…$300
This young horse is a talent in the making. Needs to be taken a little slowly because he has a big jump. He will end up with a ten of a jump and has a…$6,500
2009 AQHA Grulla Gelding for sale. Monk is very disciplined in his manners. A great trail horse or with a little work will also go great in competitive…$4,500
This guy is the total package. At this point he's only been to a handful of shows. His price will increase as he gains experience. He's not a babysitter…$12,500
Bashful is a 9 year old Hanoverian cross, he's about 15.2hh. But don't let his size second guess you, he does have a huge horse stride. Along with that…No Price Listed


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Madison Logic is the only ad serving company built specifically for online lead generation to respond to the evolution of performance marketing. Madison Logic's LeadFocusâ"¢ technology provides a comprehensive yield and inventory manag...
Sponsorads bieten eine Vollauslastung der Werbeflהchen mit attraktiven Sponsoren, hoher Vergtung und zuverlהssiger Auszahlung. Sie haben eine Webseite ...
SponsorAds.de is leading in Top 100K Sites, Top 1M Sites and The Entire Web.
In terms of market share, Madison Logic is clearly lagging behind, losing to SponsorAds.de in all segments.
SponsorAds.de has better usage coverage in more websites categories. Including Arts & Entertainment, People & Society, Games, Internet & Telecom and 109 other categories.
Madison Logic is leading in Healthcare Industry, Computer Security, Industrial Goods & Services, Human Resources and 6 other categories.
SponsorAds.de is leading in most countries, including Germany, Austria, Russia, Switzerland and 44 other countries.
Madison Logic is leading in United States, United Kingdom, India, United Arab Emirates and 7 other countries.


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Here at Kubbly, we are big fans of business and self-improvement books. Today's book ticks both those boxes. We want to talk to you about arguably the most important and timeless book that has ever been written – 'How to win friends and influence people' by Dale Carnegie. He first published the book in 1936, and to this day it remains a best seller.
How to win friends and influence people is a no brainer for your book library. If you haven't read it, get a copy ASAP and start reading. In this book Carnegie goes over different tools that successful people utilise to communicate with others and pursue success, with factual and engaging examples. It is very important for any aspiring person to interact with other people effectively. A large portion of your success will be dependent on how you behave with people you come into contact with.
For information on the basic concepts of the book, see the video below:


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The threat rising interest rates pose to financing has kept a lid on small-cap returns. However, some small-cap technology stocks have rallied significantly this year. While no one knows if these fast-growing small companies will continue to reward investors next year, these three stocks are winning new business in big markets ripe for disruption, and that may make them the perfect stocks to add to growth portfolios now.
No. 1: Managing the Internet of Things
Internet-connected devices are creating long-tail revenue opportunities for companies that help consumers manage them, and one of the most intriguing of these Internet of Things plays is Alarm.com Holdings Inc. (NASDAQ:ALRM), a small-cap company that's reimagining how homeowners monitor and interact with their homes.
Alarm.com merges security with convenience through a simple, one-stop online portal that allows consumers to do things like monitor their home, manage their home's temperature, and control lighting. The single-portal approach is resonating with consumers. Alarm.com already boasts 2.6 million subscribers, and that figure should continue growing, given that the home security market alone includes over 22 million homes. As of August, Alarm.com's installers were adding between 10,000 and 15,000 properties per week to their service.
The majority of Alarm.com's sales come through profit-friendly recurring revenue streams (service and licenses), and with a renewal rate of 93%, there's plenty of clarity into future sales and profit. In Q2, total revenue clocked in at $64 million, up 24% year over year, and adjusted EPS were $0.15, up from $0.04 a year ago.
The trend toward outfitting homes with 21st-century technology should offer intriguing growth opportunities for Alarm.com, and since Alarm.com already makes money, cross-selling additional services to an increasingly bigger customer base makes this company's future look pretty secure.
No. 2: Simplifying collaboration
LogMeIn, Inc. (NASDAQ:LOGM) appears better positioned than anyone else to provide businesses and employees with convenience and flexibility. LogMeIn is well known for software-as-a-service solutions that allow people to access devices and collaborate together from anywhere, and in July, the company announced that it's combining with Citrix's GoTo business to form a $1 billion-revenue cloud software company.
After determining that GoTo's video communication solutions weren't core to its long-term strategy, Citrix decided to spin off GoTo last year. Acquiring GoTo will add roughly $630 million in sales to LogMeIn's already fast-growing top line. It will also offer LogMeIn an opportunity to cross-sell its legacy products to GoTo's massive client base. Further, LogMeIn is targeting a profit-friendly $65 million in cost savings during the first year following the combination of the two companies, and $100 million or more in savings per year over time.
LogMeIn's sales grew 22% year over year to $85.1 million in Q3, and its $0.56 in EPS was nicely above the $0.46 reported in the same quarter a year ago. Management thinks LogMeIn's full-year sales will eclipse $335 million, and its non-GAAP EPS will exceed $1.98 this year. If the company delivers on those targets, it will represent a big jump from sales of $271.6 million and non-GAAP EPS of $1.66 in 2015.
Overall, the upcoming integration at LogMeIn could make it a powerhouse in cloud productivity software, and for that reason, I think there's room left for shares to run higher.
No. 3: Streamlining human resources
Small and mid-size companies often roll in HR solutions as they grow, and that approach can create fragmented HR databases that provide incomplete and contradictory insight. Paycom Software Inc.'s (NYSE:PAYC) single-database HR solution eliminates the headaches associated with integrating multiple vendors, allowing clients to better manage HR functions, such as recruitment and onboarding, payroll, and benefit management.
Paycom's one-stop software solution is resonating with companies. In Q2, Paycom's revenue jumped 51% year over year to $73.9 million, and its non-GAAP EPS more than doubled to $0.21 from $0.10. Management predicts that its full-year sales will surpass $325 million this year, up from $224.7 million in 2015 (which itself was up 49% from 2014!), and that has industry watchers targeting EPS of $0.77 in 2016 and $0.96 in 2017.
Although the HR-solutions market is competitive, Paycom is one of the only solution providers that was built from the ground up for the Internet, and frankly, I think its Midwest HQ provides it with some cost advantages over competitors located in pricier markets, such as California. While large companies are likely to continue sticking with software solutions that bigger companies offer, including Oracle, I think there's still a significant greenfield opportunity for Paycom in the mid-size market. If I'm right, then Paycom should be able to continue delivering robust double digit growth in 2017, and that could make its shares worth stashing away.
Todd Campbell has no position in any stocks mentioned. Todd owns E.B. Capital Markets, LLC. E.B. Capital's clients may have positions in the companies mentioned. Like this article? Follow him on Twitter, where he goes by the handle @ebcapital, to see more articles like this.
The Motley Fool owns shares of Oracle. The Motley Fool recommends Alarm.com Holdings and Paycom Software. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.
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John Philip Sousa March Collection - Trombone 2
Format: Sheet music
Language: English
Pages: 28
Publisher: Carl Fischer LLC (August 15, 2014)
Format: PDF / Kindle / ePub
Size: 8.8 MB
Downloadable formats: PDF
The seminal John Philip Sousa March Collection now exists in standard book format, featuring the first publication of a full conductors score of all marches. This collection includes 16 of Sousas greatest marches, including: Washington Post, Semper Fidelis, The Thunderer, and many others, originally published by Carl Fischer Music between 1886 and 1894. In order to maintain the integrity of the original works, there are no added or changed articulations, changed instrumentations, or rescored parts. The only changes made from the original are intended to clarify errors and remove inconsistencies in dynamics, hairpin placements, and articulations due to the original method of copying parts one at a time. These markings were unified during the re-engraving process to ensure the highest quality honoring the original intentions of the composer.
See also:
Download Andrea Chénier: Trombone 1, 2 and 3 parts [A2298] mobi
The Holy City, Op.36 (Let the Heavens Rejoice (No.11)): Trombone 1, 2 and 3 parts (Qty 2 each) [A3510] audio
4 Gesänge, Op.33 (Gesang Der Apollopriesterin (No.2)): Trombone 1 part (Qty 7) [A3104] free
Symphony No.3 'Ilya Murometz', Op.42 (I. Pelerins errants. Ilia Mourometz et Sviatogor): Trombone 2 part (Qty 2) [A3370] free


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Check Out the new Remax App
Ask About This Home
Are you looking for a home IN CITY LIMITS that offers you a LARGE yard to garden,play or store campers and toys?? A home that also offers a LARGE extra garage for even more storage for campers & or toys! Also, a custom fire pit in the backyard. -All this and in move in condition, close to schools & in a great neighborhood, This 3 bedroom 2 bath brick home located on a corner lot - offers you plenty of privacy , hard wood floors - 2 fireplaces to enjoy - and a apple tree in the back yard that produces apples for the amazing apple pies - This home makes sense at this price - call for a showing today


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25% off Spiral Notebooks, Mugs, and Tote Bags. Use code BOOKMUGBAG
A lovely African Monarch butterfly resting on an orange tropical flower, with a bright and cheerful yellow background.
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Northeast Florida Astronomical Society
Northeast Florida Astronomical Society
If no picture displays please refresh your browser
Solar Eclipse 2017
On Monday, August 21, 2017, the United States experienced its first total solar eclipse since February 26, 1979. All of the Continental United States saw at least a significant partial solar eclipse. For those fortunate enough to live along the narrow track of totality, or travel to the path of totality, they got up to 2 minutes and 40 seconds under the shadow.read more
NEFAS' Public Observing Session Information
Night Skies Network Observatory – Clear Sky Chart:
Why Become a NEFAS Member?
NEFAS is an organization conceived to support public education and the astronomical community in Jacksonville and the surrounding areas. Our operating expenses are covered exclusively through annual dues and the generosity of individuals or corporate sponsorship. Learn more about the benefits of joining NEFAS.


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Harambe Charger
$ 31.99
Product Details
On May 28th, 2016 we lost a legend. Help to commemorate and carry on Harambe's legacy with our charger! Dead phone? We don't do that monkey business! stayed charged up and as always DICKS OUT FOR HARAMBE!
Battery Capacity: 2,600 mAh
Compatible Devices:
- Device charges iOS & Android devices.
- All iPhone Models
- Provides 100% full charge for iPhone 7/6/6s and up to 70% charge for iPhone 7 plus/6+/6s+.
- Samsung Galaxy S7 Edge, Galaxy S7, Galaxy S6
- GoPro Cameras, Digital Point and Shoot Cameras (Canon, Nikon, Sony, Fujifilm, Panasonic, Olympic)
- Bluetooth Headphones (Beats by Dre, Monster, Bose, Sennheiser, JBL, Koss)
- Video Game Controllers (X-Box 1, X-Box 360, PS4, PS3, WiiU)
- Vape and Vaporizer Pens
- Does not provide significant charge for tablets.
Purchase includes:
- 1 100% Authentic WattzUp Power Charger
- 1 Micro USB Charging Cord*
* This cord is used specifically to recharge the power bank when the power is depleted. This cord is not used to power your own devices. We advise you to use your own charging cords to power your own devices. This purchase does not include an iPhone charging cord.
Warranty: 1 Year Warranty


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Frequently Asked Questions
Who is the founder of Ultraceuticals?
Dr Geoffrey Heber, a leading Cosmetic Physician, founded the company in 1991 with a vision to deliver honest, effective and clinically proven skincare. Dr Heber became interested in formulating active skincare in his Sydney based cosmetic medicine clinic in order to obtain the best possible results for his clients. For more information about Dr Heber.
What is the Ultraceuticals difference?
Ultraceuticals is Australia's leading cosmeceutical brand, providing consumers with products scientifically proven to provide real visible results. We use proven, effective levels of active ingredients to ensure efficacy and performance within the skin. Our products are trialled, on human skin to test effectiveness. Ultraceuticals is proudly Australian made and owned.
What does the term 'Cosmeceutical' mean?
The term Cosmeceutical is used to explain our difference from cosmetic brands that use low or negligible levels of active ingredients and fail to obtain a pharmacological effect on the skin. Ultraceuticals is a true cosmeceutical.
Does Ultraceuticals conduct any product testing on animals?
No, we conduct internal clinical trials on willing human participants. If you are based in Sydney and would like to participate in our product trials please contact firstname.lastname@example.com
Do Dermatologists and skincare professionals recommend Ultraceuticals?
The range is highly recommended by Plastic Surgeons and Dermatologists and is a popular in salon choice for many Beauty Therapists and salon owners. The medical staff at Dr Heber's Clinic have been recommending Ultraceuticals for over 18 years. Ultraceuticals is only available where it can be recommended by a qualified Beauty Therapist or Medical Professional.
Why is Vitamin C important for my skin?
Ascorbic acid (pure Vitamin C) is a potent free radical scavenger which helps to reduce the free radical damage caused by UV exposure, pollution, smoking and normal metabolic activity. It also has wound healing properties and when used in conjunction with Vitamin E works synergistically to offer more potent antioxidant effects. When effectively delivered to fibroblast cells in the lower layers of the skin, ascorbic acid can play a vital role in the synthesis of collagen and elastin. For more information about Vitamin C.
Why is Vitamin A important for my skin?
Under the influence of Vitamin A, the metabolic activity of skin cells is increased, resulting in less dead skin cell buildup. Vitamin A is an excellent ingredient to treat dry skin, fine lines and sun damage by refining the skin's surface. It will also increase skin moisture levels and leave the skin smoother, softer and younger-looking. For more information about Vitamin A.
What form of Vitamin A does Ultraceuticals use?
Ultraceuticals uses the pure form of Vitamin A, Retinol, reported to have effects within the skin up to 20 times stronger than the more commonly used Retinyl Palmitate. The Ultraceuticals Ultra A range offers different strengths of Retinol to suit all skin conditions and concerns.
How does Ultraceuticals stabilise Retinol?
We use a number of different ways. Microencapsulation is one effective method which excludes the Retinol from contact with the base formula and from air. Other methods include using a pre-stabilised Retinol in conjunction with certain antioxidants and other ingredients. The packaging (a laminated tube) also offers a very high level of protection from light and to a lesser extent, air.
What Antioxidants does Ultraceuticals predominately use?
Our range contains many ingredients that offer antioxidant properties. The most potent antioxidants which are found in most products include Vitamin E and Green Tea. Vitamin E is a well known, potent antioxidant used in many products. It is also a moisturising agent helping to maintain the skin's barrier function. Green Tea is another extremely powerful and well-documented antioxidant that protects skin cells.
Do I use the Ultraceuticals products every day?
The cleansing and moisturising products in the range are fine to use every day even initially. However, we suggest our treatment products be introduced slowly to the skin, starting every alternate day for 2 weeks. If no unwanted side effects are experienced then these products may then be used daily.
Are there any products that you don't suggest I use as an introductory homecare item?
Yes, there are a few products that fall into our 'Ultra Specialist Category' and should only be used once the skin has been accustomed to similar products of a lower strength. Please consult your Ultraceuticals representative to discuss your specific skin concerns.
Is there a correct way to apply the eye creams?
Yes, you should only apply a small amount around the eye area, taking care not to apply too close to the eye and avoiding the eyelid. Feel for the orbital rim of the eye and apply there. Application is suggested every alternate day for 2 weeks, building up to daily use to avoid any irritation. The Ultra Moisturiser Eye Cream is the only product that can be applied on the eyelid itself.
Does Ultraceuticals use natural ingredients?
Our brand is all about performance and efficacy; this is a true Cosmeceutical positioning. Wherever we can obtain the results we need for our customers through using natural ingredients, we will do so. However, we do not use natural ingredients at the expense of product performance. That being said, we do use many natural ingredients including Green Tea Extract, Grapeseed Extract, Oat Flour, Borage Oil, Aloe Barbadensis Leaf Extract, Bearberry Extract, Licorice Extract, etc. Our natural ingredients are used at a level that will ensure performance results, and in many cases this means using very expensive natural extracts at very high levels.
What in-salon treatments Ultraceuticals offer?
At Ultraceuticals, our aim is provide our customers with real visible skin results. Noticeable changes in the skin can be obtained with proven professional treatments including Microdermabrasion, Peels and Ultrasonophoresis. These popular treatments are very effective, comfortable and affordable. Read more about our treatments.
What is Microdermabrasion and how will it benefit my skin?
Microdermabrasion is a painless, mechanical technique used to gently and effectively remove dead skin cells from the surface of the skin. This mild abrasion combined with suction reveals younger, smoother and more evenly coloured skin while stimulating new cell growth and collagen synthesis. Microdermabrasion is ideal to help improve the appearance of skin with sun damage, recent acne scars, acne spots, hyperpigmentation and rough texture. The procedure is quick and requires little or no downtime. Read more about our treatments.
What Peels do you offer and how will they benefit my skin?
Light peeling can make marked improvements for Hyperpigmentation, Rough Texture, Acne, Scarring, and Fine Lines. Skin peeling exposes fresher, plumper, healthier skin. Anyone can obtain a better skin even from one light peel. We have a range of Peels to suit all skin types. Our BHA skin workout contains 20% Salicylic Acid and is perfect for Oily or Acne-affected skin whereas our Vitapeel combines AHA's, BHA's and skin lightening ingredients to refresh the skin and improve discolouration. Lactic Acid Peels are suitable for almost all skin types and will effectively refine and intensely hydrate without experiencing peeling. Read more about our treatments.
Ultraceuticals uses Lactic Acid for peeling. How does this ingredient differ from Glycolic Acid? Are Lactic Acid Peels as effective as Glycolic Peels?
Glycolic Acid and Lactic Acid are both Alpha Hydroxy Acids (AHA's) used to obtain a gentle exfoliation action on the skin's surface. Lactic Acid has a higher ability to hold moisture in the skin resulting in increased hydration levels. Furthermore Lactic Acid is very well tolerated by the skin and less likely to cause sensitivity. Although of different molecular structure they are comparable in effectiveness. A Lactic 30% Peel is equivalent to a Glycolic 25% and a Lactic 50% to that of a 40% Glycolic. Read more about our treatments.
What is UltraSonophoreis and how will it benefit my skin?
The UltraSonophoresis device optimises the absorption of active ingredients into the skin using ultrasonic vibrations. Delivery is undertaken using low frequency sonophoresis, causing soundwave resonance of approximately 20,000 cycles per second (20 kHz). Medical data reveals the effect of ultrasound at 20 kHz in increasing penetration of high and low molecular weight particles into viable skin cells. Small spaces are opened between skin cells resulting in increased penetration of ingredients applied to the skin under the ultrasound. Disruption of the lipid barrier by vibration also helps in transdermal delivery. For more information about our treatments, click here.
How are treatment products such as the Ultra C23 Firming Concentrate applied?
The Ultra C products should be applied after all other treatment products and before a moisturising product such as the Ultra Moisturiser Cream.
Are there any ingredients that repair and balance the skin if there is any sensitivity evident?
Yes, Ultraceuticals uses 3 key ingredients to aid in barrier replacement including Cholesterol, Ceramides, and Linoleic Acid. These nutrients are found within the stratum corneum and are essential for a healthy, nourished skin. Our moisturising agents such as the Ultra Moisturiser Cream and Ultra Hydrating Lotion are excellent to repair and balance the most sensitive of skins.
Are all of the products in the Ultraceuticals Range safe to use when pregnant or breastfeeding?
Yes, the entire range is completely safe to use during pregnancy and breastfeeding however we suggest you seek medical advice prior to use if you any concerns. Vitamin A in the form of Retinoic Acid is not recommended for use by pregnant women, however this strength is only available via prescription. Ultraceuticals uses the form of Vitamin A known as Retinol which is used within the skin cells upon application and does not pose risks such as those of Retinoic Acid.
Is alcohol drying to the skin?
Alcohol can be drying to the skin if the formula does not compensate for that. The dryness is fairly short-lived in effect, but it does happen. It is possible to counter the effects of drying by using other ingredients that will either add moisture or will retard water loss from the skin.
Why does Ultraceuticals use alcohol?
The main reason Ultraceuticals uses alcohol is because it is simply a very effective solvent and many ingredients are only soluble in alcohol. For example, our Even Skintone Serum contains quite a high level of Salicylic Acid, which is best solubilised by alcohol. Hence, alcohol is included in the formula. To compensate for this, the formula also contains a high level of water to slow down the drying effect, and it contains Lactic Acid. Some of the Lactic Acid is converted into Sodium Lactate, a very effective moisturiser which thus reduces any possible drying effects.
What class of Ceramides are used in Ultra Moisturiser Cream and Ultra Hydrating Lotion? How are they produced?
Ultra Moisturiser Cream and Ultra Hydrating Lotion use Ceramide III. Our Ceramides are produced without using animal tissue as a substrate. They are a biochemical ingredient, produced from the fermentation of yeast (Pichia cifferi) to produce Phytosphingosine, which is reacted with Stearic Acid to produce Ceramide 111.
Frequently Asked Questions
IPL- Intense Pulsed Light Treatments
What is IPL?
Intense Pulsed Light is a technology where light is converted into heat energy. Treatments are like a very powerful camera flash lamp being held against your skin. The selected light waves target chromophores (colour pigments) such as melanin in brown spots and freckles; and such as haemoglobin in broken or diffused blood vessels. The light waves can also target specific protein molecules in acne bacteria and in collagen. IPL treats all conditions without disruption to the skin's surface.
What is the difference between IPL and Laser?
Lasers have been used in surgery for years. The IPL is an adaptation of the laser, more suited to the beauty industry. The biggest difference between laser and IPL, as far as treatment is concerned, is the coverage. The laser beam is very narrow, only covering a small spot at a time, while IPL coverage is several times the area, and therefore treatments are much quicker. Second to that, is comfort level, IPL treatments are a more comfortable treatment then a laser treatment.
Lasers produce light from one specific wavelength, or colour, for a very specific target. The light emitted from the IPL is composed of a spectrum of colours from different wavelengths, enabling selective photo-absorption (light absorption) to different targets. In other words, using the IPL is like using a group of lasers in a single treatment.
Permanent Hair Reduction: How does it work?
Intense Pulsed Light targets the colour pigment (melanin) in the hairs. Therefore white hairs can not be treated. Dark hairs on fair skin have the best and quickest results. Fair hairs will require extra treatments with lesser results. Caution is required when treating hairs on darker skins; this is explained below and would be discussed more fully during your consultation. The hair growth cycle: Hairs grow in constant cycles: Firstly hairs are actively growing, then they become dormant (resting), and finally they loosen and shed, only to be replaced by more new, actively growing hairs. Only hair follicles in the active growth stage are disabled by IPL treatments. Hairs in the dormant stage of the growth cycle normally remain anchored in the follicles for weeks or months, depending on their location, but their follicles and associated hair germination cells are not disabled by IPL treatments. These follicles will be treated in subsequent sessions. This is why you need repeated sessions. Hair growth becomes sparser with each session. All treated hairs should shed within about two weeks.
Skin Rejuvenation: How does it work?
– Skin Tone and Re-texture – Pigmentation – Vascular Lesions – Acne & Rosacea
Skin Rejuvenation is also known as photo-rejuvenation – the non-invasive, non surgical face lift. The Intense Pulsed Light is absorbed by colour particles which are present in blood and in melanin. The IPL also treats the propioni-bacterium in acne and protein present in cells which produce collagen.
Pigmentation marks slowly come to the skin's surface and are shed naturally. Vascular lesions dissipate into the lymphatic system for excretion, just as bruises do. Enlarged pores, minor pitting and scarring diminish and fade. Fine lines and wrinkles are softened and may virtually disappear. Collagen & elastin production increases.
How often will I need treatments?
PERMANENT HAIR REDUCTION A course of 5 to 10 treatments is usually required to treat hairs at all stages of the hair growth cycle, at 3 to 8 week intervals; which varies depending on hair type and colour, and the location being treated. Fair hairs will require extra treatments. White hairs can not be treated.
A maintenance session may be necessary from time to time, due to the development of new hair growth appearing, as our hormonal balance continues to change with age, or due to the influence of stress, illness, disease and drugs i.e; steroids or contraceptive pills.
SKIN REJUVENATION: It is difficult to predict the number of sessions required, as it depends on the nature of the lesions to be treated and their size, plus the client's skin type, condition and colour. Some conditions may require maintenance treatments from time to time. This will be discussed during your consultation. Different types of skin rejuvenation require different numbers of treatments.
The following is a guide only: SKIN TONE & RE-TEXTURE: Fine lines & wrinkles, enlarged pores, minor pitting & scarring,etc 2 to 4 treatments usually recommended, at 4 to 6 week intervals.
VASCULAR LESIONS: Facial redness, broken capillaries, spider veins, etc 2 to 6 treatments usually recommended, at 2 to 6 week intervals.
PIGMENTATION MARKS: Freckles, sun spots, flat birthmarks, etc, 2 to 8 treatments usually recommended, at 4 to 6 week intervals.
ROSACEA AND ACNE: Results are profound, but these hormonal conditions may return. 2 to 6 treatments usually recommended, at 1 to 3 week intervals.
What happens at my appointment?
Consultation and Test Patch: Your first appointment will be a comprehensive consultation to answer all your questions and to check that there are no contra-indications to IPL treatments, such as medications which cause photo-sensitivity, and to ascertain the degree of recent sun or UV exposure on the area to be treated. The colour of your skin and the condition to be treated must be assessed, then a calculation is made to determine the appropriate setting. A patch test will be applied and we must wait to see the outcome. Some conditions only require a few minutes wait, while others will require a separate appointment of up to 48 hours after the test patch. It is very important to be honest about medications and your recent sun or UV exposure. Clients with photo-sensitivity problems may develop some adverse reactions such as blistering or mild burning sensations. Your first test patch flash will be set on a low setting in order to avoid this. The setting may be raised if appropriate. All Treatments: The treatment area is re-assessed, wiped with a mild antiseptic lotion to remove all traces of oils, etc., and ultrasound gel is then applied. Both the operator and the client will wear glasses to protect their eyes from the bright flashes of light, then treatment may commence. The flash light lamp at the head of the hand piece is held against the client's skin and the intense light is pulsed at the trigger of a button. The lamp is moved to cover the entire area, with a minimum of 2 seconds between each flash. Once the treatment is completed the gel will be wiped off and a cooling gel will be applied, plus sun block where appropriate. Hair removal treatments: If your appointment is for hair removal; in areas of course hair growth the treatment area is obvious, but sometimes it is not so obvious, so it is therefore appropriate to allow the hairs to grow just a little, so that the operator may clearly see the area needing treatment. This area will then need to be shaved before your IPL treatment begins, because it is imperative that the light is targeted down the hair shaft to the bulb. We don't want to treat (and heat) hairs on the skin's surface. Where the treatment area is obvious, you may shave the hair yourself before you arrive for your appointment.
Is it painful?
Some treatments have little or no sensation at all, but for other treatments, clients may feel a slight sting, similar to the flick of a rubber band against your skin. It is certainly not unbearable, and we can always reduce the intensity if you feel the need. Immediately after some treatments you may feel a mild heat for a few minutes, or a couple of hours, but after most treatments you will feel next to nothing at all.
How will I look after the treatment?
Immediate Response: In most cases there is no visible reaction and you would be expected to be able to return to work and resume your normal activities immediately after your appointment. However, IPL causes heat in the target tissues; therefore it is quite acceptable for the area to be slightly reddened immediately after treatment, but this would normally dissipate within half an hour. It is possible for the skin to appear slightly red for a couple of hours and up to 24 hours. If a reaction is visible after 48 hours it is imperative to contact your IPL operator for further advice. For those people concerned about wearing make-up immediately after treatment; provided there is no adverse reaction, (which is very rare), we can apply a mineral foundation to your face after your sun block. After hair removal treatments is also common to see a slight swelling at the mouth of each hair follicle, similar to goose bumps. This appearance should disappear within the same frame time as with reddening.
Please note: In darker skinned people, these responses may be delayed for up to 24 hours. See notes below in Question 12.
Important Before Care.
Sun exposure and tanning: You can NOT be treated if you have had ultra violet (UV) exposure from the sun or sun beds within the past 4 to 6 weeks. Therefore prior to your treatments you must cover well with clothing and hats and sun block to prevent extra activity of the melanin cells in your skin. Melanin cells are responsible for tanning. Your tan slowly 'wears off' as those cells reach the surface of your skin in the normal skin- shedding activity, known as skin renewal. Fake tans stain the outer skin cells, and this colour will intensify the IPL heat at the surface of the skin, therefore we cannot treat with IPL for at least two weeks after a fake tan application. Waxing, plucking, threading: For hair removal treatments, allow the hair to grow just a little, ( 2 mm is enough) immediately prior to your treatment day. Please refer to the 'Hair removal treatments'sub-heading above. It is advisable to shave between appointments, as waxing or plucking would remove the hairs that we are hoping to target in your next session.
SHAVING DOES NOT CAUSE FUTURE HAIR GROWTH TO GROW MORE RAPIDLY OR TO BECOME COARSER. Only the actual shaved hairs will become coarser, but they will shed, and new growth will be normal. Bleach or depilatory creams: These products should not be used for at least one week before IPL treatments. AHA Creams, Glycolic or Salicylic Peels: These products should not be used for at least one week before IPL treatments.
Important After Care:
For 24 hours after each IPL treatment:
- No sun exposure or UV exposure of sun beds
- Wear sun block with both UVA and UVB protection
- No depilatory, AHA, glycolic or salicylic creams
- No very hot baths or showers – tepid water only
- No heat treatments e.g. sauna
- No swimming in chlorinated pools or spa baths
- No deodorant – if underarms treated
- No perfumes, highly perfumed soaps or lotions, etc.
Long term After Care:
- Always wear a good sun block with both UVA and UVB protection
- Avoid excessive sun or UV exposure. Cover up and be sun-safe.
Adverse Reactions:
- Redness and swelling of the skin are normal. They are harmless effects which usually disappear within half an hour, but can occasionally be visible for two to thirty hours. Tightening of the skin can sometimes be felt for one or two days.
In extreme cases blistering may occur, which heals in a few days. Cooling, healing gel or ice-packs should be applied frequently to alleviate discomfort. Treat this situation as you would for sun burn.
- Scabbing is possible after blistering. It is extremely important NOT to pick scabs off the skin, as they are protecting the underlying skin while it heals itself. If you pick a scab off, the healing process will stop and you could be left with little pock marks.
- If any signs of redness and swelling are still present after 48 hours of treatment, please contact the IPL operator for further advice. If your IPL operator cannot be contacted, a doctor, pharmacist or naturopath should be able to give you appropriate advice. In the mean time, treat as sun burn.
- Blanching or hyper-pigmentation will only occur if strict guidelines regarding settings for the different skin types and colours have not been adhered to; OR if the client has not disclosed all contra-indications, medications. or the full extent of their sun or UV exposure during the month prior to treatment. Usually blanching or hyper-pigmented scars will heal and fade over weeks or months, but in extreme cases, especially on darker skins, they could be permanent.
Can Dark Skins Be Treated?
Light produced by laser and by IPL is absorbed by the colour pigment, melanin, which is present in our hair and skin. Caution is required when treating people with dark skins, Asian skins and some other skins which tan very easily. Hyper-pigmentation or blanching of the skin is likely to occur if there is too much melanin present in the skin. It is possible to treat medium to medium/dark skins on a low intensity. The consultation process and a test patch, will determine whether each individual can be treated. Strict guidelines must be adhered to, when treating darker skinned people, using only low levels of intensity at each session, and therefore more treatments will be needed to achieve a result. Skins such as Negroid, Melanesian and some darker Indian skins are not treatable – for both skin rejuvenation and for hair removal. Electrolysis is an option for these people, but it too, must be administered with caution, on a low intensity, due to the possibility of hyperpigmentation or blanching.


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How my Japanese studies are going.
So for the past week I been studying Japanese again. I remember all my Hiragana but I have yet to review Katakana. Some Kanji I remember but 99% of the ones I'm supposed to know and write I really don't know. I been using Mondly for my daily lessons and using memrise for flash cards. I'm going to relearn all my grammar and then maybe I'll tackle the JLPT N4 this year.
Anyways, nothing new with me but I got a new job at JB Hunt as an Operations Office Technician. Working my way up towards becoming a Developer for a big company!
Road to A Web Dev Career Week 2
Sorry for the lack of posts but I should be writing again soon! Anyways, here's week 2 yo
First week of my web dev vlog
Pretty much the kick start to my 6 month vlog series about me trying to get a job as a web developer. Let's gooooo
Playing DQ6 and studying Japanese.
Following my friend over at http://ryuusun.com/. We both decided to relearn our Japanese and hopefully tackle the JLPT! I already passed the N5 during my University days but it's time to come back and put my Minor to use. I have a minor in Japanese with Business Orientation. So technically speaking I should be able to live in Japan, passed the N3, and work in a company. But… I didn't study hard enough so I'm pretty much back to Intermediate. I remember some vocab, kanji and grammar tenses.
I don't have the Japanese IME installed on my laptop at the time of writing this post so I'm going to copy and paste this. So let's study Japanese together yo.
I still got my N5 book too so maybe I'll catch up on that before I take the N4.
MY ARTIST OF THE WEEK: American Football – EMO-Math Rock from Illnois
With their latest release in 2016, their LP2 (It's really just called American Football), has been in my head since then. I picked up their latest vinyl from a local store and haven't even opened it yet. American Football was one of a kind. If you read some of the comments from their videos, they been colloquially known as "emo dad rock" or "sad dad rock". They been around since the late 90s to early 2000s and broke up. They reunited 16 years ago and dropped this album. While their latest release doesn't give me a warmth feeling it does hold a special place in my heart. There isn't a "Never Meant" on this album but it does have their ups and downs. I would say this is more like Owen (Mike Kinsella's side project who is the lead singer of AF) but it's still pretty good.
Never Meant has been parodied into memes so many times it has become a staple in the community.
The opening riff to this song/album is amazing and it gets you going. You can kind of expect what's going to be played next. Though it may sound repetitive, it's actually pretty technical in terms of the tunings the band is playing in. This is American Football's most famous song.
Home is Where The Haunt is, is one of my favorite songs from their latest release. This release might have gotten some hate saying that it's not comparable to their first release I say it has it's charms. It's catchy, it's laid back and helps me code. I'm getting pretty old and these guys are old as well… Listening to them gives me a melancholy feeling and I somewhat like it. I mean I don't want to be sad but sometimes it's nice to feel sad.
I've Been So Lost For So Long is another good song to a goofy music video. Anyways, if you guys are a fan of this kind of music go ahead and step in to the world of sad dad rock. You can listen to them where music is available.
Official Website: http://www.americanfootballmusic.com/
Can be found on: Spotify, Amazon, iTunes, and many more.
My Dream Job
You wanna know what my dream job is? My dream job is to have a "No-Show" Job. Doesn't even matter what kind of job it is, I can be a toilet inspector and as I know as I have the No-Show title, I'm set.
But to be serious, I'm working on becoming a Web Developer. I'm hoping to land a Front-End Dev Job by the end of the year and my end game goal to be a Full Stack Developer making web apps. I'm going to start my development blog soon using GitHub just to get myself started but I been practicing.
Enough about that, let's talk about the fun stuff. I been working on music and hoping to get some free time to play my Starcraft again. Today, I just ate some hot pot and played games like usual.
No more becoming a rapper (I'll perform and write stuff still) . Time to look for a professional job and make some monies.
I am torn between getting a Dell XPS 13 or an Asus Zenbook 13.3 (UX330ua). Looking for a cheap macbook alternative. Mainly something light and powerful. And for all you fanboys about Mac, don't you worry, I can install OS X on almost anything. I done it before.
Yup, the life of me. I been working on my online portfolio so that will come soon.
My Artist of the Week: Split end – Emo/Indie Band from Japan
Bands I think they are similar to: Have Mercy, The Early November, Modern Baseball
So I discovered this band on Youtube when I was just surfing. One suggestion led to another and I came across this band. ロストシー (Lost Sea) the first song I heard from them, I expected it to be a a catchy indie band, but when the drop came at 0:17, I was hooked. I was like okay okay I can dig this. From that moment, I was like "They have that Have Mercy sound" As I progressed to their other songs, such as レインコート (Raincoat), a song that sounds really similar to The Early November's debut EP "For All of This". This band is really catchy and I have yet to purchase any of their music since most indie bands from Japan is rarely on iTunes or Spotify. Good news is that there is a website that sells music from Japan that will ship worldwide. One of the most interesting things about this band is the all-female quartet. Most bands nowadays consists mainly of male members with the exceptions of female leads. Since music has been evolving there has been many bands/artists where they would compete with their male counter-parts. (Paramore for example with the pop-punk/rock scene). Split end is not as big as other female bands such as Band-Maid or Scandal but I'm glad to hear some fresh indie music instead of the usual pop music from Japan. I been jamming these guys almost everyday these past week and I need more of this. Give them a listen as I will link their music videos below. I hope to be able to review an official release from them as I am craving for more music. Tune in next week for another "My Artist of the Week."
I recommend this band if you like: Emo/Indie music, wants to listen to indie bands from Japan or interested in listening to an all female band.
Music Videos:
ロストシー (Lost Sea)
レインコート (Raincoat)
Going back to school, full time blogger?
Going back to school to be a front-end developer and well eventually work towards back end development to become a full-stack developer. `I'm also thinking of opening up a new blog site and work from there. Anyways, I'm still playing games and doing my thing. I have a couple of performances this year as well as DJing gigs.
Gotta be doing my things and stuff. Anyways, I only post about once a month on this blog just to keep it going but my next blog idea will be a "full time" thing. Who knows what it will be.
Catch you guys later.
My BMS Journey and the return to DJing.
I started playing IIDX again but since it's kind of hard to play in the arcades around here and I'm bored of the songs on the PS2 I decided to play BMS where the community is still striving. It took awhile to setup and my 5th Dan IIDX (As of Copula) skills didn't transfer over and I had to start over. BMS is a lot harder. So hopefully I can learn from this and take over when I go back to a Round 1 to play some IIDX.
I actually lost to the Shodan course twice yesterday and it was embarrassing because of what my actual skill is. But after a couple hours of practice I was able to come back.
Eventually I was warmed up to play the harder courses. I failed at the last stage for 5th Dan but I was able to clinch the win for 4th Dan. So it looks like my skills are coming back and I'm hoping to be able to save my scores and post them here to be the best Music Game Player in Arkansas. (I also play DDR, Pump It Up, and Voez)
Anyways for my new DJing equipment. I'm getting two Pioneer PLX-1000s and a Traktor Z2. I do love my Traktor.


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This vehicle won't be on the lot long! This SUV stands out from the crowd, boasting a diverse range of features and remarkable value! Mitsubishi prioritized practicality, efficiency, and style by including: 1-touch window functionality, tilt and telescoping steering wheel, and cruise control. Under the hood you'll find a 4 cylinder engine with more than 150 horsepower, and for added security, dynamic Stability Control supplements the drivetrain. Our experienced sales staff is eager to share its knowledge and enthusiasm with you. We'd be happy to answer any questions that you may have. Please don't hesitate to give us a call.
Price may exclude tax, title, tags, governmental fees, any emissions testing charges and any finance charges (if applicable). Unless otherwise stated separately in the vehicle details, price does not include documentation, processing, administrative, closing or similar fees. Current mileage may vary due to test drives and vehicle relocation.


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Bedford Park
Real Estate News in Bedford Park
Here are your sold price statistics for Bedford Park houses from August 25 – September 24. There were... Read More »
Here are your sold price statistics for Bedford Park Toronto houses from June 1 – June 23. There... Read More »
Here are your sold price statistics for Bedford Park houses from May 15 – June 9. There were 21 sales... Read More »
Community Listings
370 Elm RdBedford Park, Toronto4+1 beds · 4 bathsSold
Bedford Park began as a farming hamlet centred around the crossroads of Yonge Street and Lawrence Avenue. This village was a popular stopover for farmers travelling to and from the markets in Toronto. It is likely that Bedford Park is named after the Bedford Park Hotel which opened in 1873 at the south west corner of Yonge Street and Fairlawn Avenue. The residential development of Bedford Park was linked to the Metropolitan Street Railway which began service to t his area in 1890. That same year Bedford Park amalgamated with the former Town of North Toronto which was then annexed by the city of Toronto in 1912. To this day Bedford Park is commonly referred to as North Toronto.
BEDFORD PARK OVERVIEWThe Bedford Park neighbourhood is geared toward families with young children. It has an excellent selection of public, private and separate schools, many parkettes and playgrounds, a community centre, a library, and convenient access to Toronto's transit system.
BEDFORD PARK HOMESBedford Park has a good mix of detached and semi-detached homes. The original housing stock was built between 1890 and 1940. However, many of the bungalows in the neighbourhood have recently been torn down and replaced with custom designed houses. The award winning Bedford Glen development on Sylvan Valley Way, is a pretty collection of low-rise terraced condominium apartments and townhouses in a private ravine setting.
SCHOOLS IN BEDFORD PARK(P) Bedford Park Jr., 81 Ranleigh Avenue, (416) 393-9424 (P) John Wanless Jr., 250 Brookdale Avenue, (416) 393-9350 (P) Glenview Sr., 401 Rosewell Avenue, (416) 393-9390 (PH) Lawrence Park Collegiate Institute, 125 Chatsworth Drive, (416) 393-9500 (CA) Blessed Sacrament, 24 Bedford Park Avenue, (416) 393-5226 (PR) Havergal College, 1451 Avenue Road, (416) 483-3519 (PR) Toronto French School, 296 Lawrence Avenue East, (416) 484-6533
LEGEND:(P) Public School (PH) Public High School (CA) Catholic School (PR) Private School (PC) Private Catholic School (PJ) Private Jewish School (C) College (U) University
RECREATION IN BEDFORD PARKWanless Park is the largest park in the neighbourhood. It has five floodlit tennis courts, a basketball court, a baseball diamond, a tots playground and a wading pool. Wanless Park is close to the Bedford Park Community Centre. Located at the Bedford Park Public School this Community Centre includes a gymnasium and an indoor pool. The Woburn parkette, west of Yonge street, is a popular destination point for neighbourhood parents with toddlers and preschoolers. It features a new tots playground and a wading pool. A few blocks north of the Woburn Parkette is The Fairlawn Neighbourhood Centre, which operates out of the Fairlawn Heights United Church. This centre includes seasonal programming for residents of all ages. The Fairlawn Neighbourhood Centre (FNC) is a unique place -offering a broad range of programming for all ages targeted to their 2500 active members. The Centre has become a hub of the community and is often the first place that new families visit when they move into the neighbourhood. You can check out their programs at www.fairlawnneighbourhoodcentre.com The George Locke Public Library at the south-east corner of Yonge and Lawrence, offers year round programs for adults, children, and preschoolers.
TRANSPORTATION IN BEDFORD PARKThe Lawrence subway station off Yonge Street is within reasonable walking distance of all the homes in this neighbourhood. There is also regular bus service on Yonge Street, as well as limited service on both Avenue Road, and Mount Pleasant Road. Motorists are twenty minutes from downtown and approximately five minutes from the Yonge Street on-ramp to Highway 401.
SHOPPING IN BEDFORD PARKYonge Lawrence Village offers a wide variety of shops and businesses for families including restaurants, bakeries and coffee shops. The Avenue Road shopping district located north of Lawrence features a great selection of restaurants and stores including gourmet food shops, gift stores, fast food restaurants, home decorating stores and national chain stores.
Woburn Park - 75 Woburn AveThis park includes a great splash area green space to run around and the beautiful trees. There is also a playground with swings and a sandbox, and bathrooms are on site. Woburn Park's off-leash dog area is located in the northwest section of the park. This area is fenced off. Woburn Park is located just east of Bathurst off of Cranbrooke Drive. This is a very small neighbourhood park. It is fully fenced in with a single entry point.
Brookdale Park - 410 Fairlawn AveA 1.5 hectare park on Avenue Road north of Lawrence Avenue West. This park winds north west through the neighbourhood from Avenue Road and Woburn Avenue to Grey Road and Fairlawn Avenue. A mature tree canopy covers the trail through the park, and a children's playground can be found at near the south end of the park.
Ledbury Park - 160 Ledbury StreetLedbury Park has recently been redesigned and has earned a Canadian Architect Award of Excellence for its innovative approach to neighbourhood park planning. The focal point of this park is a rectangular shaped reflecting pool and skating rink that is linked to a swimming pool, and a water play area designed specifically for young children.
- Toronto Public Library - 3083 Yonge Street, (416) 393-7730
- Mount Pleasant Branch Library - 599 Mount Pleasant Road, (416) 393-7737
- Barbara Frum Library - 20 Covington Road, (416) 395-5440
- North York Central Library - 5120 Yonge Street, (416) 395-5535
- Bayview Library - (416) 395-5460
Melrose Baptist Church - 375 Melrose Ave, (416) 785-1980
- St. Ansgar Lutheran Church - 1498 Rd Ave, (416) 783-3570
- Asbury & West United Church - 3180 Bathurst Street, (416) 783-6503
- St Timothy's North Toronto - 100 Old Orchard Grv, (416) 488-0079
- Dewi Sant Welsh United Church - 33 Melrose Avenue, (416) 485-7583
- Fairlawn Avenue United Church - 28 Fairlawn Ave, (416) 481-6848
- St. Leonard's Church - 25 Wanless Ave, (416) 485-7278
- Blessed Sacrament Church - 24 Cheritan Ave,
- Glenview Presbyterian Church - 1 Glenview Avenue, 416-488-1156


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For many people, opening their own business is a dream come true. Having the ability to create their own hours, manage their staff and essentially control their lives appears in the list of perks for small business owners. However, before opening a business, many factors must be considered. Clothing consignment stores are a great small business that can be opened with significantly less overhead than regular retail shops.
Create a business plan. This plan can be relatively simple in a clothing consignment business. However, if outside loans or funding are needed, then a more complex plan may be necessary. The business plan should include a company overview, services provided, market analysis, sales strategies, management breakdown, financial information and any requests for exterior funding (such as a small business loan).
Set up a clear consignment strategy. Consignment shops can work a few ways. The owner can enter into a contract with people who consign their clothes. An individual brings in her used clothes for the owner to sell, then the owner pays her a percentage of the sale amount. Many consignment shops set this between 30 percent and 50 percent of the total sale. Other consignment stores may pay cash for clothes immediately. In that case, the consignment staff estimates how much the clothing will sell for and pays the clothing owner a fraction of this amount.
Pick a location. As in any business, location is imperative to success. Most consignment stores will be frequented by women, so choose a location near other women-oriented businesses such as salons, cafes and clothing stores. Other areas to consider are near college campuses, at large subdivisions and in downtown city areas.
Set up shop. Ensure that the store is user-friendly with plenty of racks to display clothing. Remember, women are the main customers, so display items that appeal to them like purses, jewelry and dressier items in easily observable areas. Tidy dressing rooms with full-length mirrors are also helpful.
Accumulate clothing and other items. Begin gathering clothing and other items prior to opening the store. Distribute flyers about consigning clothes a month before opening the business, allowing people to bring their items in advance to be sold when the store opens. To increase the quantity of items, purchasing from garage sales and other thrift stores may help boost inventory prior to opening the store.
Make sure to market. Advertising is important for new businesses. A few weeks before the store opens begin passing out coupons for the opening day. Consider posting an ad in the local newspaper. Coupons may offer as little as 10 percent off, but will let the public know the day that your business opens and what you are selling.


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Family & Relationships
Collateral Damage
Guiding and Protecting Your Child Through the Minefield of DivorceAuthor: Dr. John ChirbanNarrator: Tom ParksRuntime: 6.85 Hrs. - UnabridgedBased on research from more than 10,000 surveys from children and parents of divorce, Collateral Damage presents parents with an overview of the impact that divorce has on their children and offers ways to better serve their needs at this critical time.Learn More
Mother and Son
The Respect EffectAuthor: Dr. Emerson EggerichsNarrator: Dr. Emerson EggerichsRuntime: 8.6 Hr.s - Unabridged"Love is important, but it is respect that is the key to your son's heart. The idea of moms respecting their sons may sound alien to some, but it seems to ignite curiosity across the board. It is easy to relate to the need for all of us to feel a mother's love, but is that the same thing as respect? Even for young boys, the effect of respect is nothing short of astounding when applied properly. Moms yearn to learn anything that better helps them with their sons. After all, they love their boys, but many find them more difficult to parent than their girls, especially from age four and up. What makes this all the more urgent is that moms are coaching fathers to love their daughters, but no one has said boo to moms on specific ways to show respect to their sons, at least not in a way that is applicable and fully explained. All realize that little girls need daddy's love, but who is strongly promoting the truth that little boys (and big ones) need Mom's respect? No wonder mothers feel left in the dark on this topic. Just as Emerson Eggerichs transformed millions of marital relationships with a biblical understanding of love and respect, he now turns these principles to one of the most important relationships of all, a mother and her son. "Learn More
Be the Dad She Needs You to Be
The Indelible Imprint a Father Leaves on His Daughter's LifeAuthor: Dr. Kevin LemanNarrator: Stu GrayRuntime: 6 Hrs. - UnabridgedA call to dads to step up to the plate to become the loving, actively engaged father that a daughter needs for life and relational success. The relationship that matters most to your daughter isn't the one with her mother—it's the one with you, Dad. Her self-esteem, choices, behavior, character, and even her ideas about or choice of a marriage partner are all directly tied to you, as the most important representative to her of the male species.Learn More
Only Love Today
Reminders to Breathe More, Stress Less, and Choose LoveAuthor: Rachel Macy StaffordRuntime: 8.63 Hrs. - UnabridgedOnly Love Today is the inspirational read from best-selling author of Hands Free Mama, Rachel Macy Stafford. Millions of Stafford's fans from her blog and her books find hope, challenge, and inspiration through her poetic and powerful short pieces on her blog. Only Love Today brings these pieces and many new, original entries together in a beautiful book based around the four seasons. From finding daily surrender in the autumn and daily hope in the winter, to daily bloom and daily spark in the spring and summer, you will always find fresh beautiful words for your day. With a flexible, non-dated structure, Only Love Today is perfect to pick up at any time of the year and find hope and encouragement to address your current challenge or need – family, parenting, relationships, finding peace in a stressed out world. Stafford offers you strength and vision for a new and more connected way to live. This is a timeless book of inspiration to remember and live for what really matters.Learn More
With All Due Respect
40 Days to a More Fulfilling Relationship With Your Teens and TweensAuthor: Nina Roesner & Debbie HitchcockNarrator: Kristin JamesRuntime: 6.35 - UnabridgedWith All Due Respect is a handbook for parents navigating the difficulties of the tween and teen years. Roesner and Hitchcock help parents identify what successful relationships look like and give easy-to-follow lessons in enforcing rules, communicating lovingly, resetting relationships, overcoming fears and exhaustion, and handling rebellion. Each day features a story every mom can relate to, down-to-earth questions to think about, and a prayer to launch an action plan. As a result, the reader gains new skills and perspective, greater strength, and an ability to live out faith daily as never before. With All Due Respect is for all parents seeking not only to connect more deeply with and positively impact their teens and tweens, but also to grow more deeply in faith through the process.Learn More
Strong and Kind
And Other Important Character Traits Your Child Needs to SucceedRuntime: 5.65 Hrs. - Unabridged"It's never been more important to teach your children well. What America needs today are parents w ho don't just s ay they value these virtues but who live them and passionately and boldly teach them to their children. It's up to me and you and every parent in America to make the necessary changes to give our children the opportunity to change the world. We do that by instilling good character traits in them so that they will be capable of being the adults our world needs." —Korie Robertson Many parents want to see positive character traits in their children but wonder how to instill them. As stars of the hit reality-TV show Duck Dynasty, Korie and Willie Robertson receive loads of letters and messages from fans asking how they've raised such good kids. As they will tell you, "it isn't always easy, but raising kids with good character is possible." A straightforward, practical approach to parenting, Strong and Kind helps you identify the character traits you want to see in your children and gives you the tools for putting them in place. Besides strength and kindness other character Traits include: Self-Control Honesty Compassion Patience Joyfulness Loyalty Humility By modeling positive traits, with confidence, consistency, creativity, unity, and in truth and love, you can increase the chances of your kids catching on. At the end of the day, the Duck Dynasty stars say the most important thing you can do for your children is what they do at the end of every episode: hand them over to God in prayer.Learn More


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Loft Conversion Specialists in Bugbrooke ready to help
I&G Construction LTD
I&G Construction LTD is a top building company based in London specialised in loft conversion and house extensions. Please visit our website for more information www.iandg.co
Fusion Interiors Southeast Ltd
Refurbishment of commercial buildings, Domestic refurb , New Build and commercial maintenance
About Warmer Home Warmer Home is loft specialist operating in London, Greater London and Bedfordshire. We specialize in insulation, loft boarding, loft ladders, mini loft conversion and full loft conversion. We are fully insured, and work following guidelines from insulation schemes providers, manufacturers and utility companies to ensure high standards are consistently achieved. Warmer Home is the trading name of www.pavalconstruction.com. Whether you live in Central London, just outside the M25 or in Bedforshire, we will be able to provide you with the best solution for: London roofs or Butterfly roofs: insulation, boarding and accessPitch roof: internal or external insulation solutionsFlat roof insulation: internal or external with glass fiber system (GRP)Internal and external wall insulationTruss roofs: solutions for boarding and insulationAreas coveredLondon postcodes N, NW, W, WC, SW, SE, TW, KT, Egreater London postcodes Endfield (EN), Harrow (HA), Uxbridge (UB), Watford (WD), Croydon (CR)Luton, Hitchin, Harpenden, Bedford and surrounding areasSt Albans, Hemel Hempstead, Redbourne, Harpenden, WatfordGuilford, Woking, Aldershot and surrounding areas. Working Hours We are available:Monday to Saturday between 8 am to 6 pm (operational times)Office opening hours: Monday to Saturday, 09.00 to 18.00- See more at: http://www.warmerhome.org/aboutus.php#sthash.3cGtQBhy.dpuf
Innovation PHE services limited
We are a family run Plumbing, Heating, Electrical & general building company. Specialising in all domestic and commercial projects. With over 30 years experience.
plan build live
Our wide range of skills helps you with large or small projects from Gardening to Landscaping to Home renovations or Rear or side extensions we can help you plan & make your wishes a reality & We offer a service which allows trades men to help your project asap after a quick telephone consultation . We are also lucky enough to have trades men who live and work in London, Manchester, Marlborough, and Cornwall. We do not over charge and are very competitive and responsive and respectful
B M McGill Carpenters LimitedCertificate of Excellence 2015
We offer a professing design an build experience .
Tur&Tur Ltd
We offer a very good quality for our job for more like15 years building and refurbish houses in Germany, Spain and UK ... All our job are insured and we are very happy to help every client with our experience... We have in our team electricians, plumbers, tillers, structural workers ,plasterers, bricklayers, painters , carpenters...
Do It For MeCertificate of Excellence 2015
Whether you are considering a fresh new look or want to fix that broken light switch. We know how difficult it is to get a reliable, trustworthy contractor -they are too busy or simply don't turn up. Call us for a free no obligation quote Upgrade Your home - new look, complete makeover Flooring - laminate floor, carpet cleaning Plastering- brand new fresh look - perfect finish Plumbing - anything from a leaking tap to replacing an old radiator Painting & Decorating - expert finish - colour advice Kitchen Fitting - we can fit any kitchen Bathroom Conversion- we do the whole package Gardening - cut the lawn, clear the leaves - anything you like Property Clearing - clear & clean your rental property Flat pack furniture - we assemble your furniture
Bicknell Engineering ltd
we can offer 24hr turn round, one to one service , happy to make 1 part or 100parts, work in all kinds of material, also carry out soldering, can do assembly. we do and have done lots of development work with one particular company developing and producing Leak and Flow regulators for Medical Oxygen for the last 20yrs, we specialize in Acrylic and Acetyl but can and have worked with most materials right up to EN8 Steel making fair ground ride pins check out pics. we do lots of prototyping and most recently have been prototyping for a F1 Memorabilia company Introducing them to the magic of Acrylic in stead of the same old chrome or shiny metals.
Research + Design
We are a small company that provides architectural design services for new residential, commercial and cultural projects, healthcare projects, contemporary conversions, extensions, self-build projects, alterations to period properties and feasibility studies in the Southwest and London areas of the UK We have a keen interest in Biophilic Design. This is design that connects people to nature.
JK Property Services
JK Property Services are a High Quality Building Company with over 10 years experience, we offer you The Complete Building Service. The High Quality results come as a direct result of our Skilled Tradesman - we always follow best practice guidelines and never cut corners. We understand that recommendations are crucial in this business and we have a large database of satisfied customers and successful projects to be proud of. We have a great portfolio of projects, these include driveways, patios, landscaping, loft conversions, extensions, refurbishments & renovation projects including bathrooms, wet rooms & all general building work. We cover both domestic and commercial business, so for a FREE NO OBLIGATION quote please contact us today, we guarantee you won't be disappointed.
Castle Building Services
At Castle Building Services we provide a full Building Construction service along with Reactive and Preventative building maintenance services, taking care of the complete building structure within Leicestershire and the surrounding Midlands counties. We use our in depth knowledge and experience to provide a one stop solutions, on time and to budget. We'll manage your project from start to finish and give you one point of contact throughout Castle Building Services has been working within the education sector for over 25 years and we know how vital it is that projects and completed on time and to budget. All of our operatives are CRB Approved, to give you the client the peace of mind you deserve that you are employing a committed contractor to carry out your works. We can provide you with one point of contact to ensure your project is completed to your requirements whether we are refurbishing an existing area or creating a whole new environment.
Marcus James Planning, Design & Build consultancy
Saxton Interiors Ltd
Cutting edge design of interior/exterior works for residential and commercial properties, perfectly and considerately executed. Saxton Interiors is your interior and exterior design and implementation partner of choice for all style design wants, needs and projects. From designing and building a new home, structural alterations and improvements to decorating, bathrooms, kitchens, soft furnishings, upholstery, dressing and finishing. We make, on a bespoke basis, all items to your exacting requirements, including curtains, pelmets, Roman blinds, Velux blinds, bespoke bedding, headboards, cushions, re-covering and re-upholstery. We are at the cutting edge of design, constantly and consistently pushing design boundaries, embracing technology and thinking outside the box to create something truly unique and personal to you. Services Provided Bespoke soft furnishings: curtains, pelmets, Roman blinds, Velux blinds, bespoke bedding, headboards, cushions, re-covering and re-upholstery. Painting and decorating Service: plastering, rendering, internal and external painting, wallpaper hanging including specialist and designer wall coverings. Building services: installing kitchens, bathrooms, building extensions, loft conversions, garden rooms, conservatories.
S.Cuni Cabins Ltd
With years of experience and a passion for wood, we work with all kinds of projects, from Houses to Doors and windows, and concrete bases to log cabins! We have over 7 years experience in building log cabins and wooden buildings. We have a passion for wood and we can work with all kinds of projects from houses to doors and windows, concrete bases to fully equipped log cabins. Our Services & Products bespoke furniture doors garden sheds timber frame buildings window frames wood finishes wood restoration wooden porches wooden windows wooden staircases woodworkers & wood turners log cabins garage conversons summer houses tree houses woodland play equipment paving services patios decking fencing traffic management painting and decorating interior painting floor sanding log cabins Payment Methods Edit BACS Cash Please do not hesitate to contact us for free quote. Landline 01234965010 Mobile 07864028919
The Property Refurbishment CoCertificate of Excellence 2015
We offer Full property refurbishment with built in project management. Plastering, Painting, Kitchen and woodwork Installation, Bathroom and tiling Installation, Flooring + carpet Installation, Conservatories and extensions, Window and door Installation, Central heating and boiler installation Quality and price from let landlord to bespoke
Flytte Home Improvements Ltd
We are a home improvement company that can take care of any needs you have, whether it be a kitchen and bathroom installation. Plastering and decorating, bespoke carpentry, to cellar and garage conversions. We will project manage your improvements so that you don't have too
Rares Laurian Jecan
Great Quality & Professionalism - Architects & Engineers & Managers - Design & Build
Eric Barker Landscapes.
build & maintenance companyCertificate of Excellence 2015
AB Builders
C.o.e building
A family run business focused on the highest levels of customer satisfaction
CPD Building Services LTD
We are a small building and electrical company that provide a full range of building and electrical work we specialise in extensions,loft conversions, kitchens, bathrooms and full house refurbishments.
Smithers Purslow
Smithers Purslow is a multi-disciplinary practice of Consulting Civil & Structural Engineers & Chartered Building Surveyors & Quantity Surveyors. We specialise in taking building, construction & property problems and providing high quality, flexible & tangible solutions. Operating across the whole of the UK with our Head Office at Glaston Hall in Rutland and with offices in London, Newcastle & Bristol our Structural Engineers & Building Surveyors offer a wide range of services to both public and private sector clients.
Vip construction services ltd
RedFox Architecture
Allied Builders UK Ltd
Detail brickwork & Building Services
ADR Home & Garden
ADR Home & Garden are a family run business with a combination of two brothers and a son who have been established in Swindon for 4 years, befor starting are own company we where working in London for a renavation building firm. we offer many years experience in the property maintenance industry from different parts of the country, then coming back together in Swindon. We cover all along the M4 corridor. We offer a full design and build service for both domestic and commercial work
Affordable Lofts
We specialise in the design and build of quality loft conversions. With over 25 years of industry experience we strive to provide a loft conversion service that is second to none. We have many skilled tradesman that take great care and pride in their work, ensuring that we provide a good quality of work, within a suitable time frame. Although we are based in the Midlands, we work nationwide and will travel anywhere across the UK for a project.
Design Solutions Uk ltd
We are able to apply both modern and traditional skills and techniques offering a versatile approach to all projects. Attention to detail is what makes us stand out from the crowd. We are a family run company, with a wide range of experience. We offer works to include: New build, extensions, refurbishment, driveways, swimming pools, conservatories, etc
GBJ Construction is a family run business that gains 90% of its work through recommendation from previous custom. We take on all building work large or small with 100% customer satisfaction. All our work is tailored around the customer's need and budget. We look forward to assisting you in planning your project and delivering you a free quotation. Regards Lee
WPL Carpentry & Building
Timberlake Interiors
Timberlake Interiors are a building design and renovation company that can be there from concept to completion. Our design team can help you with all your ideas, then help with planning and any building control issues. Led by one of our management team our skilled tradesmen will complete the job on time, budget and with the minimum of disruption to give you your perfect home. You will be kept up to date on progress and exactly what will happen and when to help you plan. We want you to feel in total control and make the whole process exciting and rewarding.
stevestotalbuilding services
All aspects of building work ' electrics , plumbing , roofing , garage conversions, kitchens ,bathrooms , gardening , fencing , block paving , conservatories , Windows
Noreus Ltd
SOLAR ENERGY AND GREEN INSULATION SOLUTIONS DESIGNED WITH YOUR HOME IN MIND Our intelligent solutions are tailored to each individual customer, providing homeowners with a measured return on investment and also a way to live a greener life. Thermodynamics, Loft Refurbishment, Loft Insulation, Spray Foam Insulation, Cavity Wall Insulation, Flat roof repair, External Wall Insulation, Solar PV, Battery PV Storage , Air Source Heat Pumps, Solar Thermal, Thermal Survey, Thermodynamics Service/Repair
JG Molloy Building Contractor
Welcome to J G Molloy, the leading building contractor and property developers based in Coventry region. With more than 55 years of experience in the real estate industry, J G Molloy tend to serve its customers the best solution to construction, Repair, maintenance of buildings on contractual basis. Our property dealing services is widely spread over in Warwick, Coventy, Stratford Upon Avon, Kenilworth, Leamington Spa and Warwickshire areas. We have an extensive track record of property dealing for domestic and commercial sector covering the different areas of NHS, local authority, schools, churches, housing associations, house builders and other private property. Whether it is an extension or maintenance to homes and apartment blocks, workshop and office space, we have the ability to handle it with great creditability.
Nugent building contractors
DWRose building and roofing
Loft Conversion Specialists on Bark
We have 4762 Loft Conversion Specialists actively using Bark.com.
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Woman Dies After Watford House Fire
Fatal Fire "Accidental"
Large numbers of people in Watford are having problems with their post because of a new delivery system introduced by Royal Mail.
For several weeks now MP Richard Harrington's been receiving complaints from residents whose deliveries have been late or not come at all.
He's arranged a meeting with Royal Mail managers later this month to address the problem and says people should be compensated ''If there is evidence that money's been lost by people who've not received items in the post to do with their business where they've actually lost money or suffered financial disadvantage, they should be held liable for it.''
He thinks the service could be improved by Royal Mail being partly privatised ''The Royal Mail complain that their monopoly is under threat - I was quite indifferent to that argument but now it seems to me they need some of that kind of thing to make them give a better service to the public.''
We spoke to Collections and Deliveries Director Gary Burgess from Royal Mail who told us the situation is down to teething problems ''We will respond to individual concerns, but I just need to reiterate that this is part of an overall transformation programme with a massive, massive investment into the postal service for the Watford and all of it's surrounding postcode areas.''
He also told us residents will have to get used to later deliveries ''We are trying to get the balance right between providing a reliable service that can cope with the decline in letters at a price that people can afford to pay and it's always a difficult balance.''
Fatal Fire "Accidental"
New Firm To Operate On West Coast Mainline By Christmas
Operator begins to more rigorously enforce railway bylaws
New Man Comes From The Metal Industry
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By signing up to volunteer you are offering your time and effort to help make WordCamp a great event. There is no guarantee we can give you a certain volunteer task or duty, however we'll do our best to match you with the task or duty that best fits your skills, schedule and interests. We look forward to having you as a part of the volunteer team!


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