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Nice little place that served coffee, latte's etc and also had muffins, Danish and other breakfast items. Service was friendly, coffee was good and hot!
1 - 10 of 46 reviews
Nice little place that served coffee, latte's etc and also had muffins, Danish and other breakfast items. Service was friendly, coffee was good and hot!
I have never eaten here but I can say I have never had a bad cup of coffee or cappuccino. Sonya had black tea which she also liked. We don't really care for paper cups at this price point though. I go several times a...More
The coffee tasted fresh, bold and smooth and was prepared correctly but was lacking: I love a good fresh cup of cappuccino, however when I dine in a coffee shop I prefer my morning libation in a traditional ceramic cup not a paper cup. The...More
One of the best lattes I've had. Friendly encounter with owner. Looked for him to open every morning so I could get my morning fix.
So cozy. Wonderful for coffee and pastries right in the middle of the pedestrian mall. On a warm day sit outside and admire the folks and shoppers as they walk by.
Friendly little shop with excellent coffees and very efficient service. The barristers are top notch and the prices extremely reasonable.
This is a quaint place that sells an array of coffees, pastries and light fare. I had a latte and it was great. It can get a little crowded but the staff works quickly to get everyone served.
Ordered a caramel macchiato. The barista was solo and quick with a line thru the store. The foam was perfect. Will absolutely go back.
Let me start by saying I only like plain coffee. No specialty coffees, no special creamers just plain Columbian coffee with sugar and 1/2 and 1/2. Well, my husband decided to try a Frappuccino here and let me tell you, my teenage daughter and I...More
This place is nothing fancy inside but they did make a nice cappuccino. They are right on the Washington Mall next toBen and Jerry's.

subset: commoncrawl


text:
Martian Augite Basalt
(depleted, mafic)
Found 2013
no coordinates recorded
At the 2013 Denver Gem and Mineral Show, meteorite dealer Blaine Reed was asked by a fellow meteorite dealer to sort through a box of at least a hundred "likely terrestrial" rocks remaining in a bulk shipment sent from Morocco. During his examination he noticed a small 149.4 g stone with visible shock veins and thought it was probably a eucrite; however, an XRF probe on a cut face indicated that the meteorite was possibly martian. The owner subsequently brought this stone to the University of New Mexico (C. Agee) for analysis and classification, and NWA 8159 was determined to be a new martian type-specimenaugite basalt. For his part in recovering this rare meteorite, Mr. Reed was kindly given a 2.2 g section.
Based on the submitted samples, the modal composition of NWA 8159 was determined to be augite (~50%), plagioclase/maskelynite (present in approximately equal proportions: ~40%), olivine (5%), magnetite/maghemite (~3%), and orthopyroxene (~2%), along with minor amounts of ilmenite, merrillite, Cl-apatite, and Cr-spinel. Sharp
et al.
(2015) reported the presence of shock-melt veins of unique texture associated with high-pressure mineral phases including majoritic garnet, stishovite, coesite, tissintite (a Ca-analog of jadeite), and ahrensite (an Fe-analog of ringwoodite), the two latter phases having been discovered in the Tissint shergottite (Ma
et al.
, 2014). These high-pressure mineral phases are indicative of a weak to moderate shock stage and a high temperature (~2000°C). In their analysis of a shock melt vein in NWA 8159, Hu and Sharp (2016) observed high-pressure phases along with maskelynite and partially amorphized plagioclase associated with shear along a shock melt vein; these phases were probably produced by solid-state transformation during a localized shock event without significant melting. In a nano-scale mineralogical study of shock veins in NWA 8159, Sharp and Walton (2016) determined that the high-pressure minerals were formed under weak shock pressures of ~16 GPa and were rapidly quenched to temperatures below 1200 K within seconds, which prevented the formation of post-shock back-transformation phases; such rapid quenching also prevented isotopic resetting.
It was initially considered by some that NWA 8159 could possibly represent an extruded, evolved intercumulus melt that was displaced from below, which contained a low abundance of xenocrystic olivines spalled from the walls of the nakhlite magma chamber (Herd
et al.
, 2014). Notably, NWA 8159 has a similar δ
Cl value as the nakhlites, 1.5
1.8, respectively (Sharp
et al.
, 2016). However, the SmNd-based crystallization age for NWA 8159 was determined to be 2.3 (±0.5) b.y., which is significantly older than the ~1.3 b.y. SmNd age of the nakhlites (Simon
et al.
, 2014). Coincidentally, the age of NWA 8159 is consistent with the 2.33 (±0.13) b.y. SmNd age determined for the depleted, mafic, olivineplagioclase-phyric shergottite NWA 7635 (Righter
et al.
, 2014). Based on ArAr chronometry, a minimum age of 2.15 (±0.10) b.y. was obtained for a shock melt vein in NWA 8159; however, the timing of melt vein formation has not yet been established (Cassata, 2016). Further evidence supporting a unique martian source region for NWA 8159 was presented by Kayzar
et al.
(2015) through HfW isotope systematics. They demonstrated that NWA 8159 is clearly resolved from other martian mantle reservoirs on a ε
W diagram (see below).
Diagram credit: Kayzar
et al.
, 46th LPSC,
An O-isotopic analysis was conducted at the University of New Mexico (K. Ziegler), and the values
on the martian fractionation line. The CRE age for NWA 8159 was calculated for both shock melt glass and bulk rock, which yielded an age of ~1.5 and ~1.1 b.y., respectively (Cassata, 2016). In addition, they identified a martian atmospheric Xe component, but the timing of its incorporation is so far indeterminate.
Based on NdNd isochron age models, an age of 4.504 (±0.005) b.y. has been calculated for the parental source region of the martian shergottites. On the same basis, a younger age of 4.451(+0.020/0.013) b.y. was calculated by Kayzar
et al.
(2015) for the parental source region of NWA 8159. However, to account for the much higher ε
W value obtained for NWA 8159 (~ +1.3) compared to that of the shergottites (~ +0.2 to +0.9) , the initial content of the
Hf parent isotope would necessarily have been significantly higher given its relatively short half-life of 8.9 m.y. (
Hf would have been virtually extinct by the time the source for NWA 8159 was formed). Therefore, it was concluded that NWA 8159 experienced a more complex fractionation history than typical basaltic shergottites, possibly forming at much greater depths within the martian mantle, and the NdNd age calculated for its source region might not be accurate.
Studies by Agee
et al.
(2014) show that NWA 8159 contains an unusually pure form of magnetite compared to that of other martian meteorites, and they recognized that this magnetite represents the most oxidized martian material analyzed thus far. In addition, they discovered that the typical correlation between LREE pattern and oxidation state that is present in other martian meteorites is not observed in this meteorite, providing further evidence for a unique petrogenetic history. The parental source composition for NWA 8159 was LREE depleted in a similar manner to the depleted, high-Al basaltic martian meteorite QUE 94201, which is considered to be a product of extensive silicate fractionation of a Y-980459-like primary mantle melt (Kayzar
et al.
, 2015; Treiman and Filiberto, 2014).
Based on petrographic, mineralogical, chemical, and isotopic similarities, it has been argued that the olivine-phyric basaltic shergottite NWA 10416 might be genetically related to NWA 8159. Of particular note, both meteorites contain shock features and veins associated with a similar suite of high-pressure minerals and feldspathic glass phases. At the same time, a significant abundance of primary crystalline feldspar still remains in NWA 8159 with much less persisting in NWA 10416, while in other martian basalts complete transformation to maskelynite has occurred (Walton
et al.
, 2016). In addition, Vaci
et al.
(2016) employed multiple high-precision techniques and recognized that both meteorites likely experienced a low degree of parent body aqueous alteration, which is evident in the replacement of olivine cores by micro-scale hydrated minerals including a Mg-bearing form of a ferric iron-bearing fayalite known as laihunite.
Following the classification of NWA 8159, the 2.2 g block held by Mr. Reed was cut into two thin slices, from which smaller specimens were broken for distribution. The specimen of NWA 8159 shown above is a 0.25 g interior partial slice.
∗ Recent geochemical research on the martian basalts has led to new petrogenetic models and classification schemes.
read more >>


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Support » Installing WordPress » 2.8 Crashed My Site!!! Using Options theme.
2.8 Crashed My Site!!! Using Options theme.
My site, http://www.sportsfullcircle.com, recently upgraded to 2.8. The second we did so, the ENTIRE SITE CRASHED.
We now get a white screen with the message:
Fatal error: Cannot use object of type WP_Error as array in /home1/sportsfu/public_html/wp-content/themes/options/app/options.php on line 13
I noticed tons of people were having similar problems, and this is a huge issue for myself as well. We average many views, and it is necessary this be solved.
The apparent infected code is:
$all_cats[$key] = get_cat_name($all_cats[$key]);
Does anyone have a clue on what I can do?Kim Parsell
WP Mom
From the error message, it appears to be a problem with the theme you are using. You should contact the theme author and work with them to resolve the issue.
In the meantime, try switching to the default theme to see if the error goes away. If so, then at least your site will be functional until you can resolve the issue.
The problem is however, we can't even log in! Any suggestions?Kim Parsell
WP Mom
Access your server via FTP and go to wp-content/themes/ and rename the folder for your current theme. That will make WordPress automatically revert to using the default theme, as it believes that the other theme is broken.
You should then be able to log into the admin section.
Thanks, got it!pnaw10
@jon – It looks like we're both using themes created by Justin Tadlock. You have Options, and I am using Structure. (I recognized Options in the error message because I considered using it before I settled on Structure.) My website at http://www.cnyradio.com also experienced the same error upon upgrading to 2.8.
Even though we're using different themes, Tadlock used the same line of code in both of them. He probably has it in several other themes too. Unfortunately, he doesn't seem to be aware of the problem, and his latest and greatest theme site — which still has themes for free — now requires a $25 membership to access the support forums.
$all_cats[$key] = get_cat_name($all_cats[$key]);
Something in that line of code must have "hooked" into something in the WordPress engine or the SQL database. WP must have renamed it in 2.8 — but which thing? $all_cats? $key? get_cat_name?
And what did they change it to? I know enough about PHP and programming in general to know answering these 2 questions and making the necessary corrections will solve the problem. But I don't know enough to figure out what those answers are.
Ugh… it's great to have improvements and progress, but it sucks when an update renders the entire site useless thanks to one line of theme code that became obsolete. WP is great in many ways, but backwards compatibility apparently isn't among their top priorities.
If this one little thing caused my site to go down, I just can't wait to see how many of my plugins are now useless.pnaw10
More bad news:
Both pages say the themes are no longer available for download. In other words, he's not going to be providing any updates. We're left to fend for ourselves… I wasn't planning to be up all night tinkering with PHP code… arrrrgh!!Justin Tadlock
WordPress God
This issue was addressed nearly a year ago with a change in code. I'm sorry you guys missed the last two updates, but the themes have been discontinued and you can no longer get those updates.
There has been a solution posted on the themes' support forums:
Justin, I can't find the solution you mentioned. Could you be more specific? Also, how do you downgrade back from 2.8 to 2.7? Thank you!gl
I see a recommendation to change a line in the code. That was for the Option theme. I use Structure (Aura). Same?sam_m
See if this helps:
Change that 'op_all_cats() function you have in app/options.php to this:
function op_all_cats() { $all_cats = get_all_category_ids(); foreach($all_cats as $key => $value) : $all_cats[$key] = get_cat_name($all_cats[$key]); $all_cats[$key] = str_replace("&", "&", $all_cats[$key]); $all_cats[$key] = str_replace("&","&", $all_cats[$key]); endforeach; $all_cats['none'] = false; return $all_cats; }
Hope it helps!fr33think3r
What is the one line change that needs to be done? I made the above change for structure 1.2.1, but that doesn't help.
In case of structure 1.3, the sidebar doesn't show up.fr33think3r
In the above suggested code changes,
$all_cats[$key] = str_replace("&", "&", $all_cats[$key]);
$all_cats[$key] = str_replace("&","&", $all_cats[$key]);
Aren't these two identical other than the white space?Daniel Thompson
I see lots of people here can someone help me with my issue?
Parse error: parse error in wp-config.php on line 77
This is a new local install , I,m trying to get it to work for the first time.
I saw the other blog that said there was lines outside of the <? ?> in the wp-config.php
Not mine.
I followed the directions to the letter.
I wouldn't give up on the Options theme just yet. I have it working just fine in WP 2.8. (http://www2.soptv.org/) Only the WP Security Scan plugin gave me trouble in the upgrade.
- The topic '2.8 Crashed My Site!!! Using Options theme.' is closed to new replies.


text:
NEW! NANABAR London: "like ice cream, but good for you"
"NAUGHTY BUT NICE-CREAM" "like ice cream, but good for you" London's first made-to-order Nice Cream bar – 45 Charlotte Road, Shoreditch. OPENED: SATURDAY 1ST JULY After popping to London for a few errands, walking through Shoreditch where I used to spend a lot of time visiting my sister, I stumbled across a new foodie hot […]Read More


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text:
Cheese Grits
Recipe by xtine
A brunch buffet standby, even people who have never had grits and are leery of them will love these.
Top Review by CindiJ
I wish I wasn't the only one in the house that likes grits. Alas, I am and this is more than I need to eat, so I did cut the recipe down and they were awesome!! Seasonings and cheese were dead on! Left-overs were just as good. Thanks for posting a nice little recipe that is comfort food at its best! When I make these again (yes, there will be another go), I will make sure to take a picture! PAC Spring 2008
See Discussion:1 Review
Ingredients Nutrition
- 1 cup uncooked white grits
- 2 eggs, beaten
- 1⁄2 cup butter
- 1 teaspoon salt
- 3⁄4 cup Velveeta cheese, cubed
- 3⁄4 cup monterey jack cheese or 3⁄4 cup sharp cheddar cheese, shredded
- 1⁄4 teaspoon garlic powder
- 1⁄2 teaspoon onion powder
- 1⁄4 teaspoon Tabasco sauce
- 1⁄2 teaspoon Worcestershire sauce
Directions See How It's Made
- Preheat oven to 350 degrees.
- Cook grits according to directions on package.
- Temper eggs with a small amount of hot cooked grits, then add back to remaining grits.
- Combine remaining ingredients with grits & pour into a 2 quart casserole dish. Bake for 45 minutes. Top with additional cheese, if desired.


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Minister: Saudi King plan to be covered by reserves
Saudi Finance Minister Dr. Ibrahim Al-Assaf, said that the decisions made by the King Abdullah bin Abdul Aziz Al Saud to pump billions of dollars for development purposes, are designed to serve the citizens. He stressed that they cover all sectors whether the civil service sector, the military or the private sector. According to him, these decisions amount to about SR110 billion (some US$29 billion). In order to cover them there will be a need to use reserves.
He explained that the focus was on the needy classes, pointing out that decisions regarding social security, and decisions regarding the Bank of Credit, all affect the citizens and will have a significant impact with regard to housing or social loans or private loans to create business opportunities for the citizens.
The minister said in a television interview, "The decisions will have an impact in general, but they focus on the poor and needy, supporting the unemployed, the housing sector, support the real-estate fund and the Bank of Credit."
Regarding the Real Estate Fund, the Saudi Minister of Finance said it had served approximately 600 thousand loan since its establishment .
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- Will terror attacks damper Arabs' appetite for European holidays?


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Available from March 16, 2017 at 9:32 am to October 28, 2019 at 11:59 pm
I, Daniel Blake is a searing account of modern day British 'big' society. Benefit cuts are biting and entire chunks of society are locked into a downward spiral. A look into the filmmaker's creative process.


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Year 5/6 - Haro Class
Welcome to our class page! We will be using this page regularly to let you know what has been happening in class, what homework has been set and sharing other links with you to support your childs learning.
Weekly newsletter
You can download our latest newsletter here
You can view our current curriculum here:
You can view our timetable here:
Our Parent Council Representative is Melissa Hutcheson. She can be contacted at firstname.lastname@example.com
Haro Team: (Left to Right) Miss Piggott, Mrs Ryan, Mr Panzer, Mr Godby, Miss Shaw and Miss Unia.


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Boca Rejuvenation's Anti-Aging Services
Boca Rejuvenation and Wellness has Doctors and Clinical Advisors on staff to develop individual plans for clients wishing to take advantage of Testosterone, HGH treatments, and the HCG diet protocol. For the right candidate, Dr. Galvin replaces hormones to levels that existed in the body at age 25 – 30. Since declining hormones cause men and women to age, it is logical that replacing those hormones would positively affect the aging clock, creating a more useful physiology.
In addition to the staff in Florida, the clinic has a network of board certified physicians and nurse practitioners across the U.S. The Doctors will schedule blood work at a nationally accredited laboratory closest to the patient's home. Based on the results, one of the BRW physicians will implement a bioidentical hormone replacement protocol specifically for an individual.
Some of the Services offered include:
Bioidentical Hormone Replacement Therapy
Bioidentical hormones are identical in molecular structure and function to the hormones produced in the human body. While hormone replacement therapy has been around for over 60 years, bioidentical hormone replacement therapy is a recent advancement in the replenishment of human hormones. Bioidentical hormones are taken from soy or yam products, and because of their identical nature, they cannot be patented, which is why they are only recently becoming more mainstream. Thousands of patients have been able to benefit from bioidentical hormones without the unpleasant side effects caused from other forms of hormone replacement.
Hormone Balancing For Menopause
Bioidentical hormone replacement therapy offers a solution to the many physical symptoms of menopause. The regular cycling of these hormones can begin to change in the mid-thirties and symptoms likely begin in the mid-forties as women begin the process known as peri-menopause. It is the time when levels of key hormones such as estrogen, progesterone and testosterone begin to fluctuate and other hormones such as growth hormone, DHEA and thyroid begin to decline. Perimenopause continues until periods stop and the woman enters menopause. Although menopause is often treated as a disease by doctors, women know menopause is a natural and inevitable transition from one stage of life to another. Puberty marks the beginning of reproductive life, while menopause marks the end.
Priapus Shot (p-shot)
What is the Priapus Shot®?
The Priapus Shot®, like the O-Shot® for women, can dramatically improve men's sex lives with an all-natural, painless and non-surgical procedure that harnesses the power of blood platelet. Boca Rejuvenation offers this revolutionary approach to help erectile dysfunction and increase penis size.
All-Natural, Painless and Non-Surgical
The Priapus Shot® procedure is performed in our medical offices and takes less than an hour. Blood is drawn and separated to retrieve the platelet-rich plasma (PRP). This plasma contains growth factors that stimulate stems cells in your body. Because a topical numbing agent is used, the procedure is painless. The PRP is injected in several areas of the penis. Suction is then applied for 10 minutes to help distribute the PRP evenly and keep it in place. You may resume normal activities immediately afterward.
What is the O-Shot®?
After giving birth, or as they age, some women notice that their sensations have faded. Data suggests that this is present in about 40% of women. If you are feeling sexually uninspired and less interested in sharing intimacies, you'll be pleased to know that there is a solution for you. The O-Shot® is a revolutionary approach to restoring the sensations that you've lost or perhaps, in some cases, never had.
All-Natural, Painless, & Non-Surgical
The O-Shot® is an all-natural, painless and non-surgical procedure that can rejuvenate and revitalize vaginal and clitoral function, giving you dramatically improved sensitivity and significantly enhancing your sex drive. This is accomplished by injecting platelet-rich plasma from your own blood near the clitoris and vaginal wall (after the area is thoroughly numbed). The PRP's (Platelet Rich Plasma) then release several growth factors that stimulate growth and repair, activating localized stem cells.
Testosterone Therapy
Testosterone is offered in oral, injectable and topical creams. By increasing a deficient testosterone level your sex drive is greatly enhanced, your recovery time is decreased for your work out and for life's daily stresses. By increasing our clients nitrogen retention through the regulation of testosterone, the now volatized skeletal muscle greatly decreases body fat. The adipose tissue is now used to fuel the mitochondria of their muscle, thus speeding up their metabolism. Testosterone strengthens your heart, lowers cholesterol, and greatly increases ones general sense of well being, elevating and in most cases curing depression.
Thyroid Therapy
Lab tests performed in diagnosing and monitoring primary hypothyroidism are serum TSH and Free Thyroxine Index (FT4I). The first step in evaluation is to measure serum TSH and free T4 index or serum free T4. Overt primary hypothyroidism reveals a rise in TSH and free serum T4 level is low. If the serum free T4 is low and the TSH is normal or low then diagnosis of central hypothyroidism or non-thyroidal disease can be made2. Additional tests might include free T4, thyroid autoantibodies such as anti-thyroglobulin autoantibodies and anti-thyroid peroxidase, and in the case of suspicious thyroid structure then a thyroid scan and/or ultrasonography. Less common but very important tests also include total T3 and free T3 as TSH is often normal indicating euthyroid despite adequate T3 levels, which could be indicative of Wilson's Syndrome.
A PRP injection for a facelift is a newer procedure. However, it is quickly gaining popularity amongst both medical professionals and patients. This is because it has proven in many cases to be effective. It also is a simple and non-invasive procedure. Blood platelets are central to the effectiveness of PRP therapy because they contain growth factors and other proteins. Growth factors help to jumpstart the healing of soft tissue damage. It also helps to stimulate the growth of collagen. Once the growth factors are injected into the face, it begins to naturally rejuvenate itself.
Along with the PRP injections we apply Micro-Needling to assist with the rejuvenating process and also a syringe of Juvederm® to provide volume and fullness where needed. PRP, when used on the neck, can be very effective; other types of injections can be somewhat problematic. There is no allergic reaction and no side effects, the results are certainly quite noticeable.
Hair Restoration
The first benefit noticed by many patients and their doctors is that the plasma is developed from the patient's own blood. This eliminates risks associated with donor genetic materials such as allergies, hypersensitivity and other adverse reactions. Many patients are also drawn to the natural qualities of using elements of their own body rather than chemicals or donated cells.
The second benefit, which many patients like to hear, is the effectiveness of the treatment. When used to stimulate the restoration of hair follicles, studies have shown it to be very effective. Typically results are seen within 2 months following treatment. Another important consideration of many patients is cost. Fortunately the treatment has proven to be very affordable and cost effective, especially when compared to other surgical treatment options. A study published by the European Journal of Plastic Surgery stated that "PRP" injections are simple and efficient, have minimal morbidity with a low cost-to-benefit ratio and can be regarded as a very valuable alternative for hair restoration treatment.
Botox Cosmetic is a physician-administered treatment that can temporarily smooth moderate to severe lines and wrinkles between the brows. It is the only treatment of its type approved by the Food and Drug Administration and is intended for use on people from 18 to 65 years of age. Botox Cosmetic is a purified protein produced by the Clostridium botulism bacterium, which reduces the activity of the muscles that cause those frown lines between the brows to form over time.
Prescription Dysport is an injection used to temporarily smooth moderate to severe frown lines. Dysport works by blocking the signal from the nerve to the muscles. Ultimately, this results in a reduction of muscle activity and temporarily prevents the treated muscles from contracting, causing frown lines. It is recommended to have a Dysport treatment every 3-4 months. Frown lines (wrinkles) occur when the muscles that control facial expression contract, tightening over and over. Dysport is injected to tighten these muscles for up to 4 months.
Juvéderm dermal filler was FDA-approved in June 2006 for the treatment of moderate to severe facial wrinkles and folds such as nasolabial folds, which are those lines that extend from your nose to the corners of your mouth. Juvéderm is a gel implant that includes hyaluronic acid, a natural complex sugar that bolsters skin elasticity, providing a smooth and supple appearance. It is biocompatible, supplementing the body's natural hyaluronic acid, which age has depleted.
If you have visible signs of aging, which may include hyper-pigmentation, dead or flaky skin, or even blemishes, our medical-grade facials will make a real difference. At Boca Rejuvenation our signature facial services are available in a safe, clean and comfortable environment. Your aesthetician will be happy to recommend any options that are available within the treatment plan you have selected, as well as a simple and effective home-care program.
A treatment is designed to address fine lines and wrinkles and reveal smoother, vibrant younger looking skin. When performed in a series, our aesthetician can safely and gradually increase the strength of each treatment to accelerate cell turnover. The illuminating Peel is an alternative facial, best for unhealthy, pre-maturely aging, fragile skin that has a sallow and dull complexion, with medium wrinkles and creases. It provides instant radiance- tighter, smoother, brighter-looking skin after just one use.
Moisture Replenishing Treatment
This facial features glycolic acid and fruit enzymes to dissolve problematic dead skin cells and promote cellular renewal needed for hormonally imbalanced skin. A scientifically formulated peptide blend reduces the appearance of medium-to-deep-wrinkles and refines uneven texture, color and tone. Plant-derived phytoestrogens improve elasticity and skin moisture. The results include increased elasticity and stimulate collagen, ultimately exposing younger, fresher skin.
Sun Damage Repair Treatment
This scientifically proven facial is designed to reverse the signs of aging that result from everyday environmental factors such as sunlight, pollution and stress. Rich in antioxidants including vitamin C, the facial features a patented infusion technology, which delivers pure vitamin C directly to the skin to maximize wrinkle fighting, collagen production and free-radical protection. Skin pigmentation will fade, fine lines and wrinkles will smooth, and you will discover increased clarity, brightness and firmness.
Sensitive Skin Treatment
This facial will soothe and neutralize Rosacea-like redness and sensitive skin. The treatment involves the application of two deeply calming facial masks and no steam or extractions. The products used have been formulated with antioxidants ant anti-inflammatories, which cool the skin on contact, instantly alleviating redness and restoring hydration. Your skin will be left looking and feeling calm.
Collagen Regeneration Therapy
Micro-Channel CRT (Collagen Regeneration Therapy) is a technique which promotes your body's own natural production of collagen and regeneration of cells. The process has the ability to smooth out scars, diminish wrinkles and can soften the uneven discolorations on the skin. The therapy is classified as a minimally invasive technique that is long lasting and all natural in its ability to rejuvenate the skin. While the protocol provides similar results to more invasive options, Micro-Channeling is far less injurious to one's body and less painful. This allows for better longer term results with less damage to the epidermis layer of your skin because more healthy skin and blood vessels remain intact, promoting deeper healing and collagen production.
Boca Rejuvenation provides you with all of the tools necessary to achieve optimal fat loss.
CBC (Complete Blood Count)
The complete blood count (CBC) is often used as a broad screening test to determine the status of an individual's general health.
CMP (Comprehensive Metabolic Panel)
The Comprehensive Metabolic Panel (CMP) provides an evaluation of organ function and checks for conditions such as diabetes, liver disease, and kidney disease.
Lipid Panel
The lipid profile is a group of tests that are often ordered together to determine risk of coronary heart disease. They are tests that have been shown to be good indicators of whether someone is likely to have a heart attack or stroke caused by blockage of blood vessels or hardening of the arteries (atherosclerosis).
Thyroid Panel
The Thyroid Panel provides an evaluation of thyroid gland function and helps diagnose thyroid disorders.
The HCG Diet
With HCG, your body has a constant and steady supply of energy and an improved metabolism. This keeps you from feeling hungry, tired, weak, or irritable. When dieting without HCG, and especially when eating only a couple meals a day, your body thinks you are starving, your metabolism slows down using your muscle for energy and your body begins to store your body fat because it does not know when the next meal will come. When you're done dieting without HCG, your body stays in that defensive mode of increased hunger, decreased metabolism, and storing all the calories it can until you have gained back all the weight you have lost and sometimes more.
Vitamin B12 Therapy
Some of the Benefits of Vitamin B12 Therapy includes:
- Synthesize carbohydrates, fats, and proteins (metabolism)
- Improves energy metabolism
- Handles stress better
- Reduces homocysteine
- Improves Immune function
- Increases Nerve cell function
- Helps as a sleep aid (indirectly)
- Decreases risk of Alzheimer's and cognitive decline
Symptoms of a B12 Deficiency include:
- Depression
- Paresthesia
- Ataxia
- Memory Loss
- Personality and Mood Changes
Platelet Rich Plasma
Platelet Rich Plasma (PRP) sometimes referred to as Autologous (using patient's own blood) is exactly that, a gel harvested from someone's blood whereby a high number of platelets are concentrated. Blood is made up of red blood cells, white blood cells, plasma and platelets. Platelets are known to aid in the healing process of all wounds and therefore the regeneration of cells. New data show that platelets release large doses of bioactive proteins, known as growth factors responsible for attracting macrophages, mesenchymal stem cells, and osteoblasts, which promote the removal of necrotic tissue and enhance tissue regeneration and repair. PRP has been accepted as a procedure by the National Football League, Major League Baseball and the National Basketball Association. Major innovative techniques include,Pain-Relief, Hair Restoration and Facial Rejuvenation.
Radio Frequency Sculpting
RF Sculpting therapy offers impressive cellulite reduction, skin tightening, weight loss, wrinkle reduction, and skin rejuvenation. RF Sculpting is suitable for men and women wanting to get rid of stubborn fat, cellulite or wrinkles non-surgically in areas such as the stomach, thighs, buttocks and arms. This amazing procedure is suitable where regular exercise and diet have failed and requires no downtime.
Sclerotherapy For Varicose and Spider Veins
Aging can cause many less-than attractive changes in the body, and one of the most common unpleasant aspects of growing older is the appearance of varicose and spider veins. Aside from being unsightly, these veins can cause real physical discomfort such as night cramps, aching and burning. Almost half of the female adult population in the United States will develop varicose or spider veins at some point in their lives. For many years these millions of women had no recourse other than to keep these unsightly veins or go through painful surgery and rehabilitation. Fortunately, new treatments from abroad have showed tremendous results in easing the suffering of millions of men and women. Sclerotherapy is a revolutionary treatment from Europe that significantly reduces the appearance of veins by collapsing the blood vessels, which in turn causes them to disappear. The procedure often takes just a few minutes and your new legs will be ready for public view after about one-two weeks. Additionally, few patients ever complain about ill effects after the procedure.
- CBC with differential – The complete blood count (CBC) is one of the most commonly ordered blood tests. A complete blood count (CBC) gives important information about the kinds and numbers of cells in the blood, especially red blood cells, white blood cells and platelets. A CBC checks for any symptoms, such as weakness, fatigue, or bruising, you may have. A CBC also helps diagnose conditions, such as anemia, infection, and many other disorders.
- Chem-20 or comprehensive metabolic panel – A comprehensive metabolic panel is a group of chemical tests performed on the blood serum (the part of blood that doesn't contain cells). This test checks the general function of the liver, kidneys, acid/base balance, various electrolytes, blood sugar, the blood minerals and proteins. An acid/base balance is important because a healthy individual tends to eat alkaline-based foods. If the body remains acidic for too long it creates an ideal environment for cells to transform, degenerate and age prematurely.
- Complete Lipid Panel – A blood test that measures lipids – fats and fatty substances used as an energy source by the body. This includes cholesterol, triglycerides, high-density lipoprotein (HDL), and low-density lipoprotein (LDL). Lipids are found in your blood and are stored in tissues. They are an important part of cells, and they help keep your body working normally.
- Thyroid Panel with free T3 – A thyroid panel is a group of tests that are often ordered together to help evaluate thyroid gland function and to help diagnose thyroid disorders. The thyroid gland regulates metabolism and maintains ideal body temperatures. The tests included in a thyroid panel measure the amount of thyroid hormones in your blood. These hormones are chemical substances that travel through the bloodstream and control or regulate your body's metabolism, which is how it functions and uses energy.
- FSH (follicle-stimulating hormone) – A follicle-stimulating hormone test measures the amount of follicle-stimulating hormone (FSH) in a blood sample. FSH is produced by the pituitary gland. In women, FSH helps control the menstrual cycle and the production of eggs by the ovaries. The amount of FSH varies throughout a woman's menstrual cycle and is highest just before she releases an egg (ovulates). In men, FSH helps control the production of sperm. The amount of FSH in men normally remains constant.
- Vitamin D – Vitamin D is essential to longevity and a healthy immune system. Sufficient levels of Vitamin D are normally absorbed into the body through daily exposure to sunshine; however, a growing number of people don't spend enough time outside to get adequate levels of Vitamin D from the sun.
- LH (luteinizing hormone) – The LH blood test measures the amount of luteinizing hormone (LH). LH is a hormone released by the pituitary gland. In women, an increase in LH levels at mid-cycle causes ovulation. In men, LH stimulates production of testosterone. An abnormal test result in men and women can be the results of hypogonadism and menopause.
- Estradiol – An estradiol test measures the amount of estradiol in the blood. It's the most important form of the hormone estrogen. The hormone plays a role in the distribution of body fat.
- Free and Total Cholesterol – Cholesterol is a waxy fat like substance that is important for normal body functioning. Cholesterol is used for cellular functions and the production of hormones. Cholesterol is a soft, waxy substance found in all parts of the body. Your body makes some cholesterol, and some cholesterol comes from the food you eat. The free and total cholesterol blood test measures high-density lipoprotein (HDL), low-density lipoprotein (LDL), triglycerides and lipids.
- PSA – Prostate-specific antigen (PSA) is a protein produced by cells of the prostate gland. The PSA test measures the level of PSA in the blood. Because PSA is produced by the body and can be used to detect disease, it is sometimes called a biological marker or a tumor marker.
- Progesterone – A progesterone test measures the amount of the hormone progesterone in a blood sample. Progesterone is a female hormone produced by the ovaries during release of a mature egg from an ovary (ovulation). A progesterone test monitors the success of various progesterone treatments.
- SHBG (sex hormone binding globulin) – A SHBG test is primarily ordered to evaluate the status of a patient's androgens – the male hormones. With men, the issue of concern is testosterone deficiency, while with women the concern is excess testosterone production. A total testosterone may be ordered prior to or along with a SHBG test.
- IGF-1 – IGF-1 stands for insulin-like growth factor 1, which is the polypeptide or long chain protein hormones that are secreted by the pituitary gland for the purpose of growth. IGF-1 is an insulin receptor that enables the growth of the skeletal muscle cells. Low IGF-1 levels may lead to decreased muscle mass, fatigue and poor stamina.
- DHEA – DHEA (dehydroepiandrosterone) is an endogenous hormone (made in the human body), and secreted by the adrenal gland. DHEA serves as precursor to male and female sex hormones (androgens and estrogens). DHEA levels in the body begin to decrease after age 30.
- Vitamin D3 – Vitamin D3 (cholecalciferol) is one of the most useful nutritional tools we have at our disposal for improving overall health. Vitamin D is essential for bone health and a deficiency can lead to impaired bone mineralization and bone softening diseases.
- Vitamin B12 – Vitamin B12, also called cobalamin, is important to good health. It helps maintain healthy nerve cells and red blood cells, and is also needed to make DNA, the genetic material in all cells, and maintain a healthy nervous system. A vitamin B12 test measures the amount of vitamin B12 in the blood.
- Folic Acid – Folic acid is a B vitamin. It helps the body make healthy new cells. Folic acid is needed for the proper development of the human body. It is involved in producing the genetic material called DNA and in numerous other bodily functions. Folic acid is used for preventing and treating low blood levels of folic acid, anemia, the inability to absorb nutrients properly, some cancers (colon and cervical), memory loss, reducing the signs of aging, weak bones and much more.
Colleen Galvin, P.A., D.O.M. has helped many patients in the Boca Raton Florida area to regain optimal levels of health and improve their levels of health and wellness. Her practice is centered on helping patients obtain their health related goals with specialized wellness services. Contact Colleen Galvin, P.A., D.O.M. today to schedule your FREE Consultation!


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Dad and I bonded over a common love when I was a kid: Beano and Dandy comics and I loved the old school characters the best: Korky the Cat, Jonah. He read those when he was growing up and every now and then, my copies of the Beano and the Dandy would mysteriously disappear and end up in his room instead ;)
I found my old the Beano and the Dandy 50 Golden Years compilation the other day and seeing that it's the Diamond Jubilee of Queen Elizabeth, I was tickled to find this Korky the Cat comic strip depicting her coronation 60 years ago.
The weather has been so hazy lately that I wanted something refreshing for breakfast. I've been trying to have more healthy food on the go (cutting out the nasi lemak and roti canai from the office canteen, delicious as they might be) and didn't fancy the idea of hot oats so after Googling, I found the perfect solution: overnight soaked oats in yogurt served with chilled rosemary baked pears and a sprinkling of almonds. The pears and honey added a nice flavour to plain oats and I loved the crunching into almonds.


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Category: Windows 10 Tips
ControlCenter4 error CC4-202
How To Get Here So, there you are with your brand new Brother (e.g. a Brother MFC-L58000DW Series) multifunction (all-in-one) printer, scanner, and fax trying to scan a file from the Device (the scanner itself) to […]
How About a Shortcut to Log Off
You know how you have some of those users who need a shortcut to log off their session on your server? Well, now you can make them one. Just create a "log me off.bat" file […]
Windows 10 – Change Network Type to Private
A not so intuitive way of switching network types from Public to Private in Windows 10


text: Home Gallery Interactive (image) Westlake Ace Hardware Are You Zombie Prepared? Westlake Ace Hardware: Are You Zombie Prepared? Are you ready? Published on Oct 31, 2011 Editor's Pick Omaha, Neb. hardware store Westlake Ace Hardware is celebrating Halloween through Facebook. Developed by Bozell, the campaign includes a Zombie Preparedness app that ets you place tags and signs on your profile and then find out how a trip to Westlake can help you ensure you have all necessary tools to fight off those dastardly creatures. The store is all about equal opportunity, so similar help and guidance is also given to you if you happen to be a zombie. Accompanying videoscover Zombie protests as the undead march to protest the not-so-warm welcome given to them by the human population. In-store elements included awareness flyers and preparation guidance. Rate this Ad You must be registered to rate the ad. Please Login or Register Now About CreditsDateOct 31, 2011Agency:BozellClient:Westlake Ace Hardware CategoryAppSocial Media Latest Creativity News on Ad Age How One Creative's Brewing Hobby Influences His Work Supply & Demand Signs Fogel, Michon Joins B-Reel Films Ad Age Wake-Up Call: CEOs Face Hard Decisions About Trump, and Other News to Know Today Related work Milk: Stereo Bozell Milk: Rescue Bozell Milk: Fragile Bozell


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So, I told you about the time she scaled the baby gates and proved to us that the only thing that would keep her in the kitchen was hours of dedication to modify them. Which is what we did. We modified and duct taped until she couldn't get out… well, she couldn't routinely get out. So what happened when we bought our house a year later? We got smart. We went to Babies R Us and bought waist high baby gates that had a door on them to open and close. Then we brought them home and covered them in Plexiglas and chicken wire. That's some good thinking there.
The only trouble with our plan is that we set up the gates, one from the kitchen to living room and one from the kitchen to the stairs, and she immediately jumped it and then walked up the stairs and pissed all over my brand new carpet. Literally new carpet that had been put in the day before.
We moved the gate to the first step of the stairs in hopes that it would be too high to jump. And it is. But she can open them. And five years later, we still have no idea how because they are the kind that you have to lift up before you can unlatch it and push it open. How the heck is she opening the damn thing? I wish I knew.
To make matters worse, we didn't actually know she could open them for a rather long time. For months after we moved in, she went into the kitchen every night and was there when we came down every morning. Same with when we left for work and then came home.
So, imagine my surprise when I came down one morning, blurry eyed, to my little dog hanging out in the kitchen sleeping on her bed. But wait for it… When I went into the living room, the container of marinara dipping sauce my husband had gotten with his pizza breadsticks the night before had been licked clean and marinara sauce had been smeared all over my new carpet. And yet she was sitting in the kitchen, baby gate closed.
So, not only does she let herself out, but she puts herself back when she's done to try to remove the evidence… So, now we just don't leave anything out, anywhere in the house, ever. But now she doesn't bother to pretend to stay put… She actually follows me upstairs all the time, even though the gate is closed. The gates are really there so that we can feel better about ourselves.
But if you think this is the end of the tale, you are wrong. It gets worse. Because when we got our second dog, we decided to crate train her. He came to us crate trained, but she was always kicking him out of it, so we gave her her own. And she's been crate trained ever since. But we don't latch it.
Now, why would we go through the trouble of crate training her if we weren't going to latch it, you might be asking… It's pretty simple. We used to latch it. We don't now. Because she can OPEN THE LATCH. I'm going to repeat that to prove that I didn't make a typing mistake: She, my four and a half pound runt of a Min Pin, can OPEN, as in unlatch, her crate. I'd shake my head in shame, but I'm really all embarrassed out at this point.
We thought we were so clever. Crate with a latch and all. And it's not just any latch. No, it's an iCrate with a latch that you have to lift up and then slide out. But she has discovered that she can put her leg through the bars and since that day, she simply puts her paw out through the door, pushes the latch up, and swings it over.
And yet it still gets better…
While our other pups will stand and panic if the door of their crate isn't one hundred percent open so they can walk in, because they are normal dogs, she can open it from the outside too. Even latched. And she likes her crate, so if it's closed or latched, but she wants to be in it, she simple unlatches it and lets herself back in. It's always unlatched, even if closed because it's weird to lock a crate if the dog isn't in it, but I like to test how dumb I really am compared to her sometimes.
If we really need her to stay in the kitchen, we know that she will only open the baby gates when truly motivated and no food being left out removes most of the motivation. But even so, we keep a carabiner clip on her kennel so we can "lock" it. Though I'm just waiting of the day she learns to unlock that too.
On a related note: Wanna help the Humane Society? Take this pet personality quiz and $1 will get donated to them.
****This is a sponsored link and I do get compensation for you clicking it, but I think you should because it's a good cause, not just because I get a little something. 🙂


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Tightrope Paperback
by Gillian Cross
When Ashley climbs up and graffiti tags a wall in the middle of the night, she has no idea how serious the consequences will be.
Someone sees her, someone dangerous. Now Ashley is being watched ...and followed. Then the notes start arriving, becoming progressively more sinister.
When the threats turn deadly, Ashley realizes she can't confront the stalker alone and seeks the help of local gang leader Eddie Beale.
But Eddie's help doesn't come for free-he expects something in return.
Ashley has to decide how far she's willing to go-and what she's prepared to risk-to unmask her stalker.
- Format: Paperback
- Pages: 304 pages
- Publisher: Oxford University Press
- Publication Date: 03/06/2010
- Category: Fiction & true stories
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Review by IceyBooks
Eddie Beale is the coolest guy on the Row. He looks after you, for a price. Ashley is the perfect child, well almost. She's shy, well-behaved, looks after her invalid mother, and takes care of their shabby home. But she has a secret, something that goes on at night. A secret only her best friend Vikki knows about, but not for long.Ashley is being stalked, and whoever it is, claims to know her secret. With the help of Eddie and his gang, Ashley learns the identity of her stalker - or thinks she does. Is Eddie really "helping" her? Or is he using her to get revenge? One thing's for certain, Ashley can never trust anyone, not even her best friend, with her deepest secrets.Usually when I go to the library, I head for the new books, or check out the popular ones. Especially with the supernatural book craze going around, meaningful books like Tightrope by Gillian Cross can easily be overlooked. If you're looking for a change, pick up Tightrope and read away!
Also by Gillian Cross | View all


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Words Of Wisdom
Michelle found a really great site by the Yunsai Society. Take a look at their One Heart Song Prayer Circle. Their newsletter has some incredible stuff in it – here is an exerpt:
On the medicine wheel our animal representative of the east direction is the eagle. The eagle lets us rise above the situation and look at things from a greater perspective. Go outside and look up at the great expansiveness, the direction of above, the heavens, the universe. Realize that since you breath, your existence in every moment is verified and sanctified as integral to the whole of the workings of the universe.
In other words Creator has given you the gift of life because he trusts you and knows you are fulfilling a purpose. Just like Creator remains creator however you describe it, your Sacredness does not depend on your opinion of yourself. You are sacred, know it or not.You are an unlimited being of spirit that is experiencing itself within a limited form. This sometimes makes us feel like we don't belong here in this body or are limited.
Life is a cycle, a cycle is a circle and in a circle everything returns to where it began. Thus we will return to where we came from before we began to experience the form of this body. We can not be lost forever in illusion. All must be counted, no one will be lost. It was set up this way since the beginning. We have been exploring the extremes of our potential as human. This means it can get very dark at times. The ancients were very wise and foresaw the darkness we would enter. There were things put in motion that ensure our way home.
The earth herself will ensure that she will survive and those who stand on her as her children will have solid ground under their feet. We call the earth mother Ela in our way. She is our mother because our form is of hers. The atoms and matter we are composed of, we are borrowing until our work is done here. Since you are of the mother and the mother knows how to balance herself, she can balance you. Lie on the mother and ask her to balance you, give your anger and despair to her, she knows to convert it to something that gives life.
For the rest of that amazing article go to the Prayer Circle page and click on the link in the left margin that says Newsletter. WOW!
7 Responses to Words Of Wisdom
Shirley on October 30, 2006 at 5:09 am
Thank you Michelle for finding that cool site.
I read the newsletter article and then I went outside, and the sunrise this morning was just spectacular. And I began to feel safer and more beloved of the universe.
I don't know if I am having much result in terms of "prosperity" due to prayer. But I am learning really a lot.
Early this morning (I forgot to reset my alarm clock) I was feeling so down and discouraged. I found myself in the midst of an email rant about how prayer really doesn't work. MY proofs being that if you go out in the rain you will get wet.. ergo.. rain works (or water is effective), if you plant a seed it will grow.. ergo.. planting seeds works.
But then it occured to me that this isn't necessarily true. For example: If you go out in the rain but are covered from head to toe in rain gear, there is a strong possiblity that you wouldn't get wet at all. And if you plant a seed, but fail to water it, or if you plant it in.. say.. modeling clay instead of potting soil.. or if you plant it outside in the dead of winter.. or the dog days of summer.. well.. it just might not grow.. and there are seeds that will germinate so easily that all you have to do is get them wet.. beans for example.. and then there are seeds that are so hard to grow that greenhouses won't even try to grow them.. like rose seeds for example.. so..
So.. I guess it all boils down to following the basic steps, and hoping that what you are praying for is indeed viable.
I think I will work on figuring out what those basic steps are.
Love you guys..
Two Feathers on October 30, 2006 at 5:11 am
Today I hope to be giving our site a little face lift. So if you log on, and things look a little odd, never fear.. it's just me working in the background.
Shirley on October 30, 2006 at 5:12 am
I tried to submit a prayer request to the Unsai Society, but I kept getting an AT&T Yahoo mail error. Has anyone else had trouble with it?
oops.. I mean the Yunsai Society..
Two Feathers on October 30, 2006 at 5:14 am
Boy will you guys get a surprise when you log in!!
I know the color of the links is too light, and I am going to work on tweaking the various colors so they will be easier to see.. but what do you think so far??
Except for the link colors I like it.. now I have to figure out how to get our ads back.. anyway.. let me know what you think.
Michelle on October 30, 2006 at 5:15 am
hello! what a cool new look. what does it say up at the top? i can't read it on my screen….looks like scripty stuff real light then some tiny scripty stuff. anyway…i wrote a post this morning and it took about a half an hour…then i submitted it and it said page not found and was lost! arrgh! now because of swiss cheese brain i cannot remember it. anyway….i have not actually emailed the yunsai society….i just spent hours poring over their site. i will try today, though.
oh yeah. and what is the latin under other things?
Saskia on October 30, 2006 at 5:17 am
I spent all day sick and sleeping, and then this evening I helped two feathers get the adsense back on the site, and also to change the fonts around.
Tomorrow my phone will be turned off, so I won't be posting for a while. I didn't have a chance to check out the native american website.
And even though my prosperity has yet to come through for me, I do really enjoy this whole idea. So I will miss you guys, and I will be participating, I just won't be able to post very often.
Melissa J. on October 30, 2006 at 5:19 am
I got prosperity in the form of 27 hours of overtime last week. I had to go to San Antontio for my job (a conference we were hosting) and it was fabulous and fantastic and I made a ton of new friends and got paid for about 11 hours a day. But I had to work 8 days in a row and I'm super tired right now. Thank God I get tomorrow off. But I figure that 27 hours of OT is prosperity! Sure, I had to work for it, but it's still WAY over and above anything I had anticipated receiving this month! While I was there, all my meals and hotel were covered, so there wasn't anything I had to pay out of my own pocket. So that's prosperity too. And I wasn't as homesick as I thought I would be, and I made new friends, and got re-energized about work, so that's all abundance too.
I love the look of the site! It's slick and sassy! Bring on the prosperity! 🙂
I just added up all my unexpected overtime and a small gift check that I received in the last three weeks, and I've already rec'd or earned $850 over what I would normally expect – remember my goal was to receive $1,000 over my normal expected income. Sure, I had to work for most of it, but it still counts as prosperity! So I'm almost to my goal! I am tired though, so maybe next time I should specify that I want to be energized, not drained, while I'm pursuing these new opportunities…I'm really thankful to have the money coming in because my husband was in school the whole last year and wasn't working, so we are just now getting back to having two steady incomes, and this extra prosperity will help us meet our needs.
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Our current project, Living as if… puts the focus on creating a home environment that feels, looks, and possibly even is luxurious, comfortable, beautiful and rich.
More info here. Feel free to join in at any time.
I think it's time to go shopping... maybe even buy some really cool stuff at my online shops!!
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Andy Williams, Percy Faith - Factory Sealed! A Christmas To Remember - 1977 (Vi
Online Auction 69995129
|Online Auction Description
Andy Williams, Percy Faith And more!
Factory Sealed!
Album Title - A Christmas To Remember
Company Label - Columbia Special Records
Album Code - P-13845
Release Date â 1977
12' Inch - 33 RPM - Vinyl Record
Overall Album Condition -
Cover - Mint - Factory Sealed!
Album - Mint - Factory Sealed!
Track Listing
Harry Simeone Chorale - Christmas Is
The Philadelphia Orchestra - Skater's Waltz
Jerry Vale - White Christmas
Andre Kostelanetz - Sleigh Ride
Percy Faith - O Holy Night
Mahalia Jackson - Go Tell It On The Mountain
Robert Goulet - Winter Wonderland
Steve Lawrence & Eydie Gorme - Let It Snow, Let It Snow, Let It Snow
John Davidson - Silver Bells
Andy Williams - Carol Of The Bells
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In my early childhood I was hooked on Rayman, and I still play it to this day, even the first game. I also played a bit of Pac-man, and I'm currently playing it now. What are some games that you used to play as a kid that you still play now?
Most Helpful Girl
Most Helpful Guy
Super Mario Bros (original NES/famicom version). :-D
One of the bars I frequent has a famicom with Super Mario. It's not in my natural inclination to play video games so much these days, but on slow nights when it's not crowded, I tend to geek out and live in nostalgia land by hitting that famicom.
I can still beat it each time without any game overs or any ultra cheap tricks like the infinite life one (infinite jumping of an enemy for 1-ups on a staircase) which sometimes gains a small following of spectators watching me play, though I use warp zones to speed things up.10|10|0
Bro I do the same shit! It's like a walk down memory lane. Hey have you seen the next Mario game coming to the Nintendo switch?
- Show AllShow Less
Ooh nice! Might I suggest using Rayman as your main character? (He's limbless!)
I really like the economy of his design -- very practical. For the artwork I might need the help of a pro there -- I used to be decent enough at pixel art in the 90s but far from a pro.


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Last stand is a unique version of the Survival gamemode. In last stand, 1-4 players defend the main fortress until their defenses fail and the fortress is destroyed. Unlike the other game modes, it is not possible to "beat" last stand, due to it being an endless amount of waves.
Like all survival maps, the fortress is situated in the center of the map. The fortress is connected to 4 pads which lie in the four cardinal directions. Very near by are four outposts, each with 3 pads, bringing the total number of pads to 16. Waves spawn from all directions at 45 degree increments with up to 8 lines per wave.
Unique units and variants of current units spawn on this map, especially in later waves. Aerial enemy units are an example of a specific unique unit type.


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Meet the Veterinary Assistants of Woodside Equine Clinic
Roberta Warren
Senior Ambulatory Assistant to Dr. Dave Stanford and Social Media Coordinator
Roberta grew up in Pennsylvania and started taking riding lessons at 4 years old. She graduated in 2006 from Randolph-Macon College and came to Woodside shortly after. Roberta enjoys photography and spending time with her Mastiff, Hank. She shows in the local CHSA and CVSJA circuits with Woodside's pony, Boxter and events with her horse Rupert.
Mallory McLaughlin
Assistant to Dr. Meg Hammond
Mallory grew up showing horses and cattle in Round Hill, VA. She received her Associates from New River Community College in 2013 and has previously worked as an OR technician at Virginia Tech's Marion duPont Scott Equine Medical Center. Mallory has been at Woodside since 2015 and lives with her husband and four dogs in Goochland.
Lindsey Henry
Assistant to Woodside North
Lindsey was born in Washington State and grew up in Spotsylvania, Virginia. She received her degree in Animal Sciences with an Equine emphasis from Virginia Tech in 2015 and joined Woodside the same year.
Megan Sharp
Assistant to Dr. Claudia True
Megan was born in Glen Allen, Virginia and grew up with horses, riding both English and Western. She later attended J. Sargeant Reynolds Community College and majored in Social Science. Megan started with Woodside in 2016. In her spare time, Megan enjoys snowboarding, fishing, traveling, and spending time with her horse, Bandit and her Schnauzer, Gracie.
Maureen Layne
Assistant to Dr. Scott Anderson
Maureen was raised in Glen Allen, Virginia and leased horses and showed in the local 4-H program. She earned a degree from Virginia Tech. Maureen married after graduation and joined Woodside in 2016. She also performs violin and vocals for church and wedding events in her free time.
Rys Davis
Evening Assistant
Rys graduated from St. Andrews College in 2007 with a Bachelor of Arts in Equine Business Management. He came to Woodside in August of 2008 as the night shift assistant. Rys has two rescue horses Diesel and Shadow that he trains in the mornings and is recently married.


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- Details
Farmers investigating in-store transphobia by Auckland Transgender Personality
- Details
Rooms are going gender neutral thanks to Auckland Transgender Personality
- Details
Transgender Personality Mary Haddock-Staniland, who was humiliated in Farmers Botany Downs late last month, has met with the New Zealand Retailer and assisted in their investigations.
Mary is confident that they are taking this matter seriously.
"In the initial days after this became public I was upset and angry, but after talking with Farmers I'm feeling better about the situation," she says. She confirms she has lodged a complaint with the New Zealand Human Rights Commission and expects to hear the outcome of their investigation in the next month.
Farmers took the opportunity to remind their staff of their obligations to treat all customers with respect, reiterate their fitting room policy and are currently reviewing their signage to ensure that this reflects their position. They say that the latter will take some time to complete.
The support Mary has received has been overwhelming,including from friend and employer of a large retail team, Kiwi Fashion Designer Annah Stretton.
"Becoming informed re trans people means that retailers will operate with understanding, rather than bigoted misunderstanding that leads to this type of behaviour," says Stretton.
"It takes courage for a transgender person to shop in these spaces, but they have the same requirements as any other shopper, so I would suggest that we all get on and do the job we are paid to do and provide customers with service."
Mary has also been approached by a number of corporate organisations interested in having her talk about the Diversity and Equal Opportunities framework.
Photo by Katie Wilson Photography.
To interview Mary, please contact
- Details
Click here to read the press release.
The transition of Caitlyn Jenner may have received global support and thrown the spotlight on discrimination towards the trans community – but it doesn't seem to have filtered down to New Zealand retail.
Whilst shopping with best friend Mitchell Harvey at Farmers Botany today, Kiwi transgender personality Mary Haddock-Staniland was asked by staff in the women's fashion department if she was a man or woman; then described within earshot to other shoppers as 'half woman'.
"It just proves large companies like Farmers aren't adequately training their staff in LGBIT issues," says Mary.
"As a trans person, mild humiliation is sadly par for the course when shopping; I use the women's changing rooms and ask if my best friend can come in with me, a reasonable request and one I'm sure they get all the time," she says.
"But this was on another level. I am a customer like any other, there to shop, not to be laughed at, not served and described loudly to other customers as in a derogatory way."
"I have never been in a situation like that, with Mary or otherwise," says Harvey, who is in customer service as a job. "I was gobsmacked that such a thing could happen."
Haddock-Staniland doesn't usually discuss such experiences publicly but with an extensive background in Human Recourses wants to use this incident as an opportunity to ask New Zealand businesses to take a look at their diversity training practices.
"No person of any kind should be treated this way," says Mary. "But let's use this is a chance to make a change in our society."
- Details
For immediate release– 25 April 2015
One of the biggest interviews of all time is going to air in America at the moment on ABC's 20/20 programme. Diane Sawyer interviews the former international athlete Bruce Jenner, talking publicly for the first time about his decision to change his gender. Our very own openly transgender New Zealander Mary Haddock-Staniland is right behind him.
"Bruce should be entitled to be who he wants to be, regardless of what people say!" says the social media personality. Mary, who was born a male, lives life as a woman and has done for the last nine years. Talking exclusively to NZ New Idea Magazine recently about her identical twin brother, Mary discussed Bruce Jenner's decision. "If he wants to get his jaw chiselled or get breasts, just leave it alone. It's your own personal beliefs about the body you're in."
Mary has been monitoring social media this afternoon and says the hashtag #BruceJennerInterview is trending. "The comments I've seen online are mostly in support of Bruce Jenner's decision to do this. I think making this a public forum is incredibly brave of him. Making the choice to live his life true and authentic is the best thing he can do. Let's not forget gender dysphoria exists," says Mary.
Also a talented MC and entertaining key note speaker, Mary has become quite the transgender advocate talking to various corporate organisations about what she has experienced in the business world. A Director of an Employee Assistance Programme business, Mary knows first-hand that people who are considering a gender reassignment operation are dealt with differently in the workplace. "Why should anyone be treated differently because they aren't happy being the gender they were born with? It makes no sense," she says.
"If people have a problem with seeing Bruce Jenner in a dress, I think they have a serious problem in general. Live and let live, I wish him the best of luck. I hope Bruce will finally be happy", she says.
-The end-
- Details
Click on the link below, which will take you to the JOYFM website, where you can hear Mary's interview with Leo on Friday Morning Drive Show.
- Details
A story of unconditional love, determination and the power of twins.
Read more: A NZ Magazine Exclusive, Mary talks about her twin brother, with New Idea.
- Details
Mary's passion for fashion and fabulous in this edition of Eye Magazine.
- Details
For immediate release
New Zealand personality Mary Haddock-Staniland has opened up for the first time about why she rarely discusses rumours that she and best friend Mitchell Harvey are not having an affair.
"Occasionally, particularly after speculation from internet trolls, I would make it clear on my social media channels that Mitchell and I are like brother and sister. But usually I don't entertain gossip about us because it's disrespectful to our respective partners," she says.
Mary is happily married to her partner of eight years, and Mitchell has been in a committed relationship for three. Mary and Mitchell are social creatures who are regularly on Auckland's social scene, while their partners don't court the public eye by choice.
"Both Mitchell and I are openly affectionate, and why shouldn't we be? We are great, supportive influences in each other's lives that enjoy being out and about," she says. "Anyone who spreads lies that we have a sexual relationship obviously doesn't know what it is like to have such a friendship in their lives, so they try to cast aspersions on mine."
Mary admits that in the past there may have been plenty of scandal to uncover, but recently opened up to 3rdDegree about the truth behind everything that has served as fuel for tabloid rumours.
"I didn't discuss Mitchell in the interview because there is nothing to tell, and tawdry, anonymous speculation about our relationship breaks no new ground and is bullying and journalism at its most base."
- Details
A personal & intimate interview, telling us about her colourful past, what she's up to now and plans for the future.
Reporter: Paula Penfold
Producer: Eugene Bingham
Camera: George Murahidy/Daniel Grade
Editor: Toby Longbottom
Dressed by: Annah Stretton Fashion
Hair by: Zoe at Dry & Tea
Make up by: Phoenix Renata at Phoenix Cosmetics
Shoes by: Willow Shoes
Link: http://www.3news.co.nz/tvshows/3rd-degree/mary-haddockstaniland-smalltown-boy-turned-big-city-woman-2014081320
- Details
More on Mary's involvement in the It's not OK campaign, and how to find out more about information in the Express Magazine...


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I finally got my Lightcase Pro and wanted to let you all know how great it is. It's one of those mobile products that fits with anyone who needs to take product shots for their websites and small business. It's recommended for people who have an eBay, Etsy, Craftsy and Folksy accounts. You don't need an iPhone because it works with any smartphone. This is a pro product for anyone with any type of photo skills. Great for people who are building a small business who can't higher a pro photographer.
This is how to get the backdrop out of the tube. Please make sure you wash your hands before you do this. If you don't, you have a chance of leaving dirty finger and grease prints on the backdrop as you pull it out. Also if you have the original Lightcase, you can use those backdrops too and construction paper works well too.
These are a couple of my photos I took using the Lightcase Pro…shot with ProCamera.
Without a backdrop using Lightcase Pro…
With a backdrop, I wanted to show why it's important to have a some kind of backdrop when you take studio photos. You don't need to spend a lot of money on backdrops. You can go to Target or Walmart and buy construction paper. Even white printer paper, pillow case, piece of fabric can all be used as a backdrops with Lightcase Pro.
New Features:
– Bigger – 175%
– Expandable to another 340% by fitting four together
– Simpler – quicker and easier to set up
– Stronger – more stable structure
– Adaptable – open up the possibilities by opening the back sides or top
Overall all the new Lightcase Pro is way better than the original Lightcase. It's easier to fold, put together and take apart. Lightcase was a game changer for me because I use it to take product photos for my blog post. Lightcase Pro goes beyond the game changer because it offer so much more than the original. What else is nice is Light case works with tablet cameras, point and shoots and DSLRs. It's not just for smartphones. Lightcase Pro sells for $59.00. You can still get Lightcase Orginal for $39.00. If you have any questions about this blog post, please leave comments. Have a great day and see you soon !!!


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Very well presented detached four bedroom house with double garage situated in a popular area of Swaffham. Benefits include: two reception rooms, conservatory, en suite shower room, utility room, gardens, burglar alarm system, gas central heating, and UPVC double glazing. Viewing highly recommended!Briefly, the property comprises: entrance hall, lounge, dining room, conservatory, kitchen, utility room, cloakroom, four bedrooms, en suite shower room, bathroom, integral double garage and gardens.SWAFFHAMKings Lynn approx 15 miles, Downham Market approx 15 miles, Norwich approx 30 miles.Swaffham is a popular Norfolk market town with a good selection of shops, pubs and restaurants, social clubs, sports clubs and a popular 18 hole golf club. The town is well catered for with a Waitrose and other supermarkets, an excellent Saturday market, three doctors surgery`s, free parking throughout the town and also primary, secondary and higher schools. There is easy access to the A47 with Kings Lynn approx 15 miles, Downham Market approx 15 miles, and approx 30 miles to the city of Norwich, all of which with rail links to London. Swaffham has an excellent bus services to local villages and surrounding towns and cities.
The Energy-Efficiency Rating is a measure of a home's overall efficiency. The higher the rating, the more energy-efficient the home is, and the lower the fuel bills are likely to be.
The Environmental Impact Rating is a measure of a home's impact on the environment in terms of carbon dioxide (C02) emissions - the higher the rating, the less impact it has on the environment.
Property ID: 1007