text:
Velammal Engineering College
Velammal Engineering College, is a private institution located in Chennai, India. Established in 1995. It was the first private engineering College to obtain an ISO 9001:2000 certificate from the National Board of Accreditation. Wikipedia.
Sivasubramanian H.,Velammal Engineering College
Biofuels | Year: 2017
Currently, atmospheric pollution and increased energy needs delineate the importance of alternate sources of fuels. In this current study, the performance and emission characteristics of papaya seed methyl ester (PSME) blended with diesel are studied at varying loads. PSME is blended at 5, 10 and 15% into the fuel and, in addition to that, a 10% concentration of n-butanol is also blended. The blends showed promising results where the CO, HC and smoke emissions were reduced significantly by addition of n-butanol despite the higher viscosity of papaya seed oil. Also, the effect of n-butanol addition was high in blends with lower concentration of biodiesels. Their effect was found to be predominant at medium operating loads rather than at lower and higher loads. In addition to that, PSME increased the brake thermal efficiency (BTE), exhaust gas temperature (EGT) and NOx emissions. © 2017 Informa UK Limited, trading as Taylor & Francis Group
Varatharajan K.,Velammal Engineering College |
Cheralathan M.,SRM University |
Velraj R.,Anna University
Fuel | Year: 2011
Biodiesel offers cleaner combustion over conventional diesel fuel including reduced particulate matter, carbon monoxide and unburned hydrocarbon emissions. However, several studies point to slight increase in NOx emissions (about 10%) for biodiesel fuel compared with conventional diesel fuel. Use of antioxidant additives is one of the most cost-effective ways to mitigate the formation of prompt NOx. In this study, the effect of antioxidant additives on NOx emissions in a jatropha methyl ester fuelled direct injection diesel engine have been investigated experimentally and compared. A survey of literature regarding the causes of biodiesel NOx effect and control strategies is presented. The antioxidant additives L-ascorbic acid, α tocopherol acetate, butylated hydroxytoluene, p-phenylenediamine and ethylenediamine were tested on computerised Kirloskar-make 4 stroke water cooled single cylinder diesel engine of 4.4 kW rated power. Results showed that antioxidants considered in the present study are effective in controlling the NOx emissions of biodiesel fuelled diesel engines. A 0.025%-m concentration of p-phenylenediamine additive was optimal as NOx levels were substantially reduced in the whole load range in comparison with neat biodiesel. However, hydrocarbon and CO emissions were found to have increased by the addition of antioxidants. © 2011 Elsevier Ltd. All rights reserved.
Varatharajan K.,Velammal Engineering College |
Cheralathan M.,SRM University
Renewable and Sustainable Energy Reviews | Year: 2012
Biodiesel has proved to be an environment friendly alternative fuel for diesel engine because it can alleviate regulated and unregulated exhaust emissions. However, most researchers have observed a significant increase in NO x emissions with biodiesel when compared to petrodiesel. The exact cause of this increase is still unclear; however, researchers believe that the fuel properties have been shown to effect the emissions of NO x. The present work reviews the effect of fuel properties and composition on NO x emissions from biodiesel fuelled engines. The paper is organised in three sections. The first section deals with the NO x formation mechanisms. In the following section, the reasons for increased NO x emissions of biodiesel fuel are discussed. After this, the influence of composition and fuel properties on NO x emissions from biodiesel fuelled engines has been reviewed. Finally, some general conclusions concerning this problem are summarised and further researches are pointed out. © 2012 Elsevier Ltd. All right reserved.
Varatharajan K.,Velammal Engineering College |
Cheralathan M.,SRM University
Fuel Processing Technology | Year: 2013
It is an overwhelming argument that the use of biodiesel instead of petrodiesel causes a reduction in harmful exhaust emissions from engines. A number of studies, however, indicate substantial increases in engine out NO x emissions with biodiesel fuel. Some studies have pointed out that the increased formation of prompt NOx is responsible for biodiesel NOx effect. Treatment of biodiesel with antioxidants is a promising approach because it reduces the formation of hydrocarbon free radicals, which are responsible for prompt NOx production in combustion process. Aromatic amine antioxidants are known as to be efficient inhibitors of free radicals. This study examines the use of p-phenylenediamine derived aromatic amine antioxidants for NOx reduction in a soybean biodiesel fuelled DI diesel engine. The antioxidant additives, N,N′-diphenyl-1,4- phenylenediamine (DPPD) and N-phenyl-1,4-phenylenediamine (NPPD) were tested on a computerised Kirloskar-make 4 stroke water cooled single cylinder diesel engine of 4.4 kW rated power. Results show that significant reduction of NO x could be achieved by the addition of antioxidants but smoke, CO and HC emissions were found to have increased. © 2012 Elsevier B.V.
Selvaraj M.D.,Velammal Engineering College |
Mallik R.K.,Indian Institute of Technology Delhi
IEEE Transactions on Vehicular Technology | Year: 2010
Consider a cooperative diversity network that consists of a source, N cooperating relays, and a destination. The relays cooperate with the source through the decode and forward protocol to transmit a data symbol from the source to the destination. In a conventional signal-to-noise ratio based selection combining scheme at the destination, the effect of the source-to-relay links is not accounted for when choosing one link from the set consisting of the source-to-destination and N relay-to-destination links. To overcome this drawback, we modify the conventional scheme by including, in the selection process, a deterministic scale factor that incorporates the effect of the source-to-relay links. For statistically independent links that undergo flat Rayleigh fading, we derive, in closed form, the exact end-to-end symbol error probability (SEP) of this modified scheme, which we call a scaled selection combining scheme for M-ary phase-shift keying constellation. We also give a method of obtaining the optimum scale factor that minimizes the end-to-end SEP. A system designer should select the optimum scale factor to achieve the best performance of the scheme. © 2006 IEEE.
Shanthini J.,Velammal Engineering College |
Vijayakumar S.,Velammal Engineering College
Procedia Engineering | Year: 2012
Simple Network Management Protocol (SNMP) is an internet standard protocol for managing devices on IP network and is one of the key components of NMS (Network management system). It is also used in a variety of application such as remote monitoring and controlling of the network nodes. Lowpan consist of large number of low-cost devices.lowpan faces several challenging issues such as small packet size, low bandwidth, low power, a large number of devices. In order to, overcome these issues, the 61owpan was originated. The 61owpan group has defined encapsulation and header compression mechanism that allow,ipv6 packets to be sent to and received from over lowpan based networks.61owpan is a severely resource constrained network. Hence, existing SNMP protocol need to be modified. The 61owpan-snmp is an extended modification of the SNMP.The SNMP is mainly used to manage a sensor node which has allocated IP address. These IP networks can be integrated with the 61owpan by transmitting the SNMP packets over 61owpan.this can be achieved by compressing SNMP packet and reduce the number of SNMP message over the network. This paper, tries to show effectiveness and feasibility of the proposed scheme on resource-constraint sensor network. © 2012 Published by Elsevier Ltd.
Malathi G.,Velammal Engineering College |
Shanthi V.,St. Joseph's College
Journal of Information Hiding and Multimedia Signal Processing | Year: 2011
Medical diagnosis is the major challenge faced by the medical experts. Highly specialized tools are necessary to assist the experts in diagnosing the diseases. Gestational Diabetes Mellitus is a condition in pregnant women which increases the blood sugar levels. It complicates the pregnancy by affecting the placental growth. The ultrasound screening of placenta in the initial stages of gestation helps to identify the complication induced by GDM on the placental development which accounts for the fetal growth. This work focus on the classification of ultrasound placenta images into normal and abnormal images based on statistical measurements. The ultrasound images are usually low in resolution which may lead to loss of characteristic features of the ultrasound images. The placenta images obtained in an ultrasound examination is stereo mapped to reconstruct the pla- centa structure from the ultrasound images. The dimensionality reduction is done on stereo mapped placenta images using wavelet decomposition. The ultrasound placenta image is segmented using watershed approach to obtain the statistical measurements of the stereo mapped placenta images. Using the statistical measurements, the ultrasound placenta images are then classified as normal and abnormal using Back Propagation neu- ral networks. © 2011 ISSN 2073-4212.
Deepa N.,Velammal Engineering College |
Balaji Ganesh A.,Velammal Engineering College
Measurement: Journal of the International Measurement Confederation | Year: 2015
The paper presents a hand-held optical sensor for simultaneous and minimal invasive measurement of pH and dissolved oxygen using sol-gel based sensing membranes which are attached internally in any see-through container. The sensing system shows the stable results over the period of time and possess the characteristics such as, minimum response time and repeatability. The disposable membranes are prepared using simple procedures and are very thin in size that can be attached the inner surfaces of transparent columns such as, measuring jar, conical flask, cuvettes and bio reactors. The pH sensor can be applied to the range between 3 pH and 9 pH, however, it shows good sensitivity between 4 pH and 9 pH with the response time of less than 10 s. The dissolved oxygen is measured in the range from 2 mg/L to 9 mg/L. It is found that, the opto electronic system posses the features, such as in-situ, simple, cost efficient, handheld and field deployable. © 2014 Elsevier Ltd. All rights reserved.
Velayudham A.,Cape Institute of Technology |
Kanthavel R.,Velammal Engineering College
International Review on Computers and Software | Year: 2013
Computed tomography (CT) images are generally corrupted by several noises from the measurement process complicating the automatic feature extraction and analysis of clinical data. To achieve the best possible diagnosis it is important that medical images be sharp, clear, and free of noise and artifacts. While the technologies for acquiring digital medical images continue to improve, resulting in images of higher and higher resolution and quality, noise remains an issue for many medical images. Removing noise in these digital images remains one of the major challenges in the study of medical imaging. A variety of literatures have been developed to solve the problem of medical images denoising which is a significant stage in an automatic diagnosis system. In this paper, we propose a new image denoising technique using EMD and Dual Tree Complex Wavelet Packets. Here, histon process is used in order to overcome the smoothing filter type and it will not affect the lower dimensions. We have used two noises, like as Gaussian and salt & pepper for the proposed technique. The performance of the proposed image denoising technique is evaluated on the five CT images using the PSNR and SDME. For comparison analysis, our proposed denoising technique is compared with the existing work in various noise levels. From the results, we can conclude that the proposed denoising technique has shown the SDME of 48.33 but the existing technique show the PSNR of 39.84 for salt & pepper noise. © 2013 Praise Worthy Prize S.r.l. - All rights reserved.
Sivakumar V.,Rmk Engineering College |
Ganapathy Sundaram E.,Velammal Engineering College
Renewable and Sustainable Energy Reviews | Year: 2013
A technique used to convert brackish or saline water into potable water is called as solar desalination. The demand of consumable water keeps on increasing due to high population density and automation. Solar energy is used for the conversion phenomenon and the device used for desalination is known as a solar still. Active and passive solar stills are the major types of solar stills. Without the utilization of high grade energy (electrical energy), freshwater is derived from the passive solar still. The yield from the solar still (active or passive solar still) depends upon meteorological, and design and operational parameters. By the mercy of nature, meteorological parameters cannot be controlled by human beings. Many researchers framed mathematical expressions, conducted experiments and validated the outcome from the various types of solar stills by varying the design and operating parameters. The methodologies used in the past years to improve the performance of the active and passive solar stills were reviewed in this paper. © 2013 Elsevier Ltd.


text:
A Cyclist Was Struck and Killed in Arlington This Afternoon
If it's not already there, add Pioneer Parkway in Arlington to the list of places it's probably wiser not to ride your bike. As you can see above, the two lanes are broad and straight, perfect for cars to pick up speed, with only a narrow shoulder that disappears to basically nothing at intersections and bridges.
It was there, Arlington Police say, that a woman in her 40s or 50s was riding this afternoon when she weaved into the road and was struck by a pickup in the 5900 block of Pioneer Parkway. According to the department, she was taken to Medical Center of Arlington, where she was pronounced dead. The driver of the pickup stopped to help. There was no indication he was impaired.
Get the ICYMI: Today's Top Stories Newsletter Our daily newsletter delivers quick clicks to keep you in the know
Catch up on the day's news and stay informed with our daily digest of the most popular news, music, food and arts stories in Dallas, delivered to your inbox Monday through Friday.
Recommended for You
Powered by SailThru
Upcoming Events
Dallas Stars vs. St. Louis Blues
TicketsTue., Sep. 19, 7:30pm
University of North Texas Mean Green Football vs. UAB BLAZERS FOOTBALL
TicketsSat., Sep. 23, 5:30pm
SMU Mustangs Football vs. Arkansas State Red Wolves Football
TicketsSat., Sep. 23, 6:00pm
Mesquite Championship Rodeo
TicketsSat., Sep. 23, 7:30pm
Sponsor Content

subset: commoncrawl


text:
We would love to hear from you! Please call or email us should you have any questions. We can help you choose the best window treatments.
Delaine Design, Inc.
Workroom located in Saint Charles, Illinois
Serving Chicago & Surrounding Suburbs
Phone: (630) 444-1664
Email: firstname.lastname@example.com
Design Consultations
Consultations are a great way to see what we offer. Discuss ideas and look through samples to help get to the next step. Call us today to set up a free in-home or on-site design consultation!
Delaine Design. Draperies, Blinds & Shutters © 2013 | All Rights Reserved
(630) 444-1664 email@example.com


text:
|» Products
|» Brass Cap
|» Brass Cap
Brass Cap
Brass Cap
Product Code : 01
Brand Name : ASHISH ENTERPRISE
Product Description
From the day of our inception, we have been engaged in providing our respected clients a wide range of Brass Cap. Our caps are mind-blowing as designed keeping in mind the prevailing trends of the existing market. To completely satisfy our valued clients, we offer these caps in custom designs, shapes and finishes. The entire range of Brass Cap is highly economical and delivered to the clients' end in appropriate packaging options.
- Accurate dimensions
- Fine polishing
- Exclusive shine


text:
Valerie's Weight Loss Success
I've struggled with weight most my life - I was not obese but always overweight and not happy with my appearance. As a kid, I was skinny but started gaining weight as a teen. I've lost and gained weight on and off ever since. Many years ago, I joined Weight Watchers, actually reached my goal and became a life member. Then I was derailed by an injury and started gaining again. Unable to lose, I tried Weight Watchers again, but did not like their point system. After 50, I gave up, figuring I would have to accept that I was getting older and would need to learn to be happy as an overweight middle-aged woman.
Last year, I had a bad case of bronchitis, couldn't seem to get my energy back and really began to gain weight. I hadn't had a physical in years and went to see Dr. Ulmer, weighing in at 174 pounds with a blood pressure of 160/110 in November of 2009. At 5 ft. 4 in. tall my BMI was 30, which is considered obese and one month later my blood pressure was still up, and my EKG showed some possible heart problems. Dr. Ulmer put me on medication and sent me to a cardiologist. I was frightened and decided I needed to act fast. Dr. Ulmer's LiveLyte Weight Management program was there at the right time. I signed up and I'm so glad I did.
I started the program in early January 2010 at 167 pounds (down because I got a treadmill in November). Four and one half months later, I've lost 45 pounds! And I've been maintaining my weight at 128 pounds for the last couple months. I've learned a great deal about why I eat when I'm not hungry (and other bad habits), the right and wrong foods to eat, to drink plenty of water, and to exercise regularly. I've learned new good habits to replace my old bad ones. I feel better, have lots of energy, my knees and feet do not hurt anymore, my blood pressure is normal, I'm off all the medications, my cardiac workup was good and even my eyesight got better. What is most helpful is the fantastic support of the LiveLyte staff as well as the support of my fellow "food addicts". I am attending the maintenance sessions as I adjust to the new me and strengthen my new habits to ensure this weight loss is a permanent change. I feel so good now, I refuse to go backwards!


text:
Named after a district of the city of London, England, Vauxhall is an agricultural town with additional jobs found in the agricultural processing and petroleum exploration sectors. The focal point of the town's recreation facilities is the Recreation Complex, which houses an ice arena, community hall and curling rink.
The Town of Vauxhall includes facilities such a Lions Park campground, baseball diamonds, a golf course, boating, fishing, hunting, parks, and an outdoor swimming pool.
Jets Stadium; Lions Park Campground; Sam & Samantha Potato; Vauxhall Golf & Country Club
Take in the badlands from a vantage point like no other. This tour takes you down the Midd...
© Copyright 2017 Canadian Badlands Ltd. - All Rights Reserved


text:
This property has been removed by the agent. It may be sold or temporarily removed from the market
3 bedroom semi-detached house for saleKendal Gardens, Moorside, Consett, DH8
Under Offer £92,950
Property Description
Key features
- Idealy Suited To First Time Buyers
- Three Bedrooms
- Semi Detached
- Rear Garden
- Off Street Parking
- No Onward Chain
Full description
Tenure: Freehold
Ideally suited to first time buyers, a well - presented semi-detached house built to the Ashby design by Keepmoat Homes.
The house is available with vacant possession, has UPVC double glazing and gas central heating, with accommodation comprising: hall, W.C., contemporary fitted kitchen / diner and living room to the rear with French doors to the garden. To the first floor there are three bedrooms, and a bathroom with a white suite. There is a garden area and driveway to the front and an enclosed lawned garden to the rear.
Kendal Gardens is a cul-de-sac situated 'The Croft' estate, built by Keepmoat Homes from 2008 to 2014 and situated just off Consett Road, which links Consett and Castleside. There is a local shop/post office in Moorside and local schools within the area, with Consett town centre and retail park approximately a mile-and-a-half away. There major road links to Northumberland, Darlington and the regional centres of Durham and Newcastle, which are both approximately 15 miles distant, making this an excellent location for commuting.
More information from this agent
To view this media, please visit the on-line version of this page at www.rightmove.co.uk/property-for-sale/property-44131143.html
Energy Performance Certificate (EPC) graphs
Listing History
Map & Street View
View in fullscreenView in fullscreen
Street View is unavailable in this location
Market Info
Disclaimer - Property reference CNS160355. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by J W Wood, Consett . Please contact the selling agent or developer directly to obtain any information which may be available under the terms of The Energy Performance of Buildings (Certificates and Inspections) (England and Wales) Regulations 2007 or the Home Report if in relation to a residential property in Scotland.
Map data ©OpenStreetMap contributors.


text:
Project Search
Please search with the criteria below.
Architect: SmithGroupJJR
Contractor: McCarthy Company
Square Footage Range: 200,000-349,000
Location: Phoenix, Arizona
PDF Download
Project Information
The expansion of the Banner Estrella Medical Center included two new parking
structures: an employee parking structure and a guest parking structure. Both
structures offer 5 levels of parking, 4 elevated levels, and 800 spaces of parking
at 800,000 SF.


text:
Railroad worker injuries are covered under the Federal Employees Liability Act which requires that a railroad maintains their fleet, ensuring that their trains are in good working order and free of defects. If a railroad does not comply with these standards, they may be liable for injuries to their workers. Damages railroad workers may receive include medical treatments, present and future lost wages and mental trauma. An injury on the railway can range from a minor sprain to a spinal injury so severe that it leads to death. Some of the most common injuries that affect railway workers are head trauma, knee injuries, back injuries, neck injuries, carpal tunnel syndrome, brain trauma or spinal cord injuries. The Federal Employees Liability Act protects railroad workers and others as diverse as clerical employees whose day-to-day functions do not directly involve trains or outdoor activity.
Sutherlin is a city in Douglas County, Oregon, United States. The population was 6,669 at the 2000 census. Nearby features include Cooper Creek Reservoir, the Umpqua River, and numerous vineyards.
Railroad Worker Injury Law Lawyers In Sutherlin Oregon


text:
IE Only CSS Hack
I used to use the child element hack.
element > child {
non-IE properties;
Because Internet Explorer doesn't support this.
But there is probably going to be an end to this.
I came across a hack that is IE-only (which it apparently from 2005, but not known to me).
element {
property: ;
_property: ; /* IE only hack */
Works perfectly! Only downside, the CSS doesn't validate anymore :S
[Via: Noscope]


text:
The City Talking: Music In Leeds Vol. 3
In association with the BBC.
18.30 — 21.00
The third instalment of The City Talking X BBC film series, Music in Leeds will premiere at Leeds International Festival, telling stories from the city's extensive — and often untold — music history.
While no documentary can tell every story of a city's sound, the stories in this volume will contribute to the larger narrative of community, experimentation, DIY philosophies and independent ethics; themes that were explored in Vol. 1 and Vol. 2 that are integral to the music Leeds has made and shared with the world.
The City Talking: Music in Leeds, Vol. 3 features appearances from members of the band Chumbawamba, Marc Almond, Daniel Miller from Mute Records, Scritti Politti's Tom Morley, DJ's Gip Dammone and Lubi Jovanovic from the DIG Family and more.
The film is produced in partnership with the BBC, and supported by LeedsBID.


text:
2014 Ford Fiesta SE EMPLOYEE PRICE!
Photo Gallery
Video Gallery
Dealer Price:$7,804
+ licensing and applicable taxes
Take it for a Test Drive
*Required Fields
Have a question or want more information about this vehicle? Call us now! 888-377-9492
Have a question or want more information about this vehicle? Call us now! 888-377-9492
Vehicle Summary
- Front-Wheel Drive
- 4.07 Axle Ratio
- 500CCA Maintenance-Free Battery w/Run Down Protection
- Gas-Pressurized Shock Absorbers
- Front Anti-Roll Bar
- Electric Power-Assist Speed-Sensing Steering
- 46.9 L Fuel Tank
- Single Stainless Steel Exhaust
- Strut Front Suspension w/Coil Springs
- Torsion Beam Rear Suspension w/Coil Springs
- Front Disc/Rear Drum Brakes w/4-Wheel ABS, Front Vented Discs and Hill Hold Control
- Tires: P185/60R15 BSW -inc: H-rated
- Steel Spare Wheel
- Compact Spare Tire Mounted Inside Under Cargo
- Clearcoat Paint
- Body-Coloured Front Bumper
- Body-Coloured Rear Bumper w/Black Bumper Insert
- Black Side Windows Trim and Black Front Windshield Trim
- Body-Coloured Door Handles
- Body-Coloured Power Side Mirrors w/Convex Spotter, Manual Folding and Turn Signal Indicator
- Fixed Rear Window w/Defroster
- Light Tinted Glass
- Variable Intermittent Wipers
- Fully Galvanized Steel Panels
- Chrome Grille
- Trunk Rear Cargo Access
- Fully Automatic Aero-Composite Halogen Headlamps
- Perimeter/Approach Lights
- Radio w/Seek-Scan, Clock, Speed Compensated Volume Control and Radio Data System
- Automatic Equalizer
- Digital Signal Processor
- Integrated Roof Antenna
- Bench Front Facing Fold Forward Seatback Premium Cloth Rear Seat
- Manual Tilt/Telescoping Steering Column
- Leather/Metal-Look Steering Wheel
- Front Cupholder
- Rear Cupholder
- Compass
- Cruise Control w/Steering Wheel Controls
- HVAC -inc: Underseat Ducts
- Illuminated Glove Box
- Driver Foot Rest
- Full Cloth Headliner
- Cloth Door Trim Insert
- Urethane Gear Shift Knob
- Interior Trim -inc: Piano Black Instrument Panel Insert, Metal-Look Door Panel Insert and Metal-Look Interior Accents
- Day-Night Rearview Mirror
- Driver And Passenger Visor Vanity Mirrors
- Full Floor Console w/Storage, Mini Overhead Console w/Storage and 2 12V DC Power Outlets
- Fade-To-Off Interior Lighting
- Front And Rear Map Lights
- Carpet Floor Trim and Carpet Trunk Lid/Rear Cargo Door Trim
- Cargo Space Lights
- FOB Controls -inc: Trunk/Hatch/Tailgate
- Instrument Panel Bin, Driver And Passenger Door Bins
- Analog Display
- Systems Monitor
- Outside Temp Gauge
- Seats w/Cloth Back Material
- Manual Adjustable Rear Head Restraints
- 1 Seatback Storage Pocket
- Front Centre Armrest
- Securilock Anti-Theft Ignition (pats) Engine Immobilizer
- Perimeter Alarm
- Air Filtration
- 2 12V DC Power Outlets
- Side Impact Beams
- Dual Stage Driver And Passenger Seat-Mounted Side Airbags
- Low Tire Pressure Warning
- Dual Stage Driver And Passenger Front Airbags
- Curtain 1st And 2nd Row Airbags
- Airbag Occupancy Sensor
- Driver Knee Airbag
- Rear Child Safety Locks
- Outboard Front Lap And Shoulder Safety Belts -inc: Rear Centre 3 Point, Height Adjusters and Pretensioners
- Mykey System -inc: Top Speed Limiter, Audio Volume Limiter, Early Low Fuel Warning, Programmable Sound Chimes and Beltminder w/Audio Mute
- Drivetrain: FWD
- Transmission: Automatic
- Engine: 1.6L 4 Cylinder Engine
- Trim: SE EMPLOYEE PRICE!
- Bluetooth, Sync, Steering Wheel Audio Control, Air Conditioning, Power Windows!
Though the Fiesta might be small, it is still mighty fierce. -Car and Driver This 2014 Ford Fiesta is for sale today in Moosomin.
Ford has changed what it means to be a subcompact car with the Fiesta. Cars this size used to be penalty boxes that nobody wanted to drive. This Fiesta is a different story. Fun to drive, small car efficiency, and impressive tech all in a great looking car. The Ford Fiesta is a game changer. This sedan has 81000 kms. It's oxford white in colour and is major accident free based on the CarProof Report. It has a 6 speed auto transmission and is powered by a 1.6L 4 Cylinder Engine . This vehicle also has the following features: Bluetooth, Sync, Steering Wheel Audio Control, Air Conditioning, Power Windows. It has some remaining factory warranty for added peace of mind.
Our Fiesta's trim level is SE. The mid-range Fiesta SE is a nice blend of features and value. It comes with SYNC with Bluetooth connectivity, an AM/FM CD/MP3 player with a USB port, an aux jack, and 6-speaker audio, steering wheel-mounted audio control, air conditioning, cruise control, power windows, and more.
To view the original window sticker for this vehicle view this http://www.windowsticker.forddirect.com/windowsticker.pdf?vin=3FADP4BJ4EM135308.
To apply right now for financing use this link https://celebrationford-com.cloud.searchoptics.net/shopping-tools/credit-app.html
Buy this vehicle now for the lowest bi-weekly payment of $59.61 with $0 down for 72 months @ 5.99% APR O.A.C. ( Plus applicable taxes - Plus applicable fees ). See dealer for details.
Our on site Banking Center will get you the very best TERMS and APPROVAL possible!!
Come by and check out our fleet of 20+ used cars and trucks and 60+ new cars and trucks for sale in Moosomin. o~o Comments Powered by AIM Experts.
View More
View Window Sticker
Get a Quick Quote
*Required Fields
Similar Vehicles


text:
PokeTALK is an international calling service that allows one to make calls from one's own phone at rates up to 90% lower than traditional international call rates.
With PokeTALK one can call over 80 countries for under 2 cents/minute, at the highest quality.
The app allows one to initiate a callback, which calls your phone and then connects you, so no internet, microphone, or headset is needed once the call is initiated. You speak from your own phone, landline or mobile, and can call over 200 countries.
The application sends JSON RESTful requests to our poketalk servers in order to initiate complex server functionality.
GD Star Rating
GD Star RatingPoketalk Description,


text:
Go and look for something:
- Big lessons (7)
- Fitness records (186)
- Habits (40)
- Kindle (41)
- Personal finances (34)
- Silence (7)
- Strangers (8)
- Success (48)
- Uncategorized (1,214)
Category Archives: Success
Vacations in Bulgaria
Wi-Fi was only in the hotel's lobby. I wrote every day about 1,000 words – I finished my annual The Slight Edge report and brainstormed about a new book. I was in contact with my coaching clients, but most of … Continue reading
Posted in Success Leave a comment
She Quits
I drove to the mechanic for a scheduled part replacement. Unfortunately the job took them longer than anticipated. I was 3 hours late to work. While I waited for the mechanic I did my three main habits (reading the book … Continue reading
Posted in Success 2 Comments
First client for Amazon ads
On a train to work I wrote a weekly update to my email list (670 words) and started an October's 2016 income report (230 words). At the office before work I added 180 words to the income report. I replied … Continue reading
Posted in Fitness records, Success Leave a comment
On a train to work I wrote 700 words for a Medium article. I replied to an inquiry about my coaching. I wrote a Quora answer (770 words), formatted it and marked for proofreading. I corrected another answer, saved it … Continue reading
$400 in one day
I forgot to check on the furnace. All the coal burned out. So first thing in the morning, instead of doing my morning ritual I added coal and fired up the furnace. In the meantime I did most of my … Continue reading
Posted in Fitness records, Success Leave a comment
First $1,000 from CreateSpace
I went for the breviary prayer with my church community at 6 am. On a train to work I brainstormed about a new blog post and wrote 610 words for a Quora answer. I jotted down a couple of quick … Continue reading
Posted in Fitness records, Success 1 Comment
Checking my August sales I discovered that yesterday someone bought 35 paperback copies of "A Personal Mission Statement: Your Road Map to Happiness"!! Thanks to that my paperback royalties almost equaled Kindle royalties. I wrote a short message about that … Continue reading
Posted in Success Leave a comment


text:
Meal replacement shakes youtube
Unicity Complete Protein Meal ReplacementKate Farms, Inc. 101 Innovation Place Santa Barbara, CA 93108.How to Buy Popular High Protein Foods to Serve as Meal Replacement to Lower Caloric Intake.We combine all of these nutrients in our Pumpkin Meal Replacement Shake.
Lean Meal Replacement Shakes
Soy Free Meal Replacement Shakes
Those nutrition bars and replacement drinks can quickly empty the pocketbook.
Best Meal Replacement Shakes
The Best Meal Replacement Shakes for Weight LossHealthy fats and proteins are the way to go if you want to power up with meal replacement green smoothie.
Organic, Non GMO, Gluten Free, Paleo friendly superfood meal replacement shakes and Raw Cacao Elixirs.If you like your meal replacement shakes thicker then add a little more ice.A meal replacement shake needs to be a powerhouse of nutrients in one glass.
Homemade Meal Replacement Protein ShakesAbout 18Shake. 18Shake is a luxury meal replacement made in the USA from all-natural components.
The best meal replacement shakes that fuel your body with essential nutrients. 310 Shakes fill you up, suppress hunger, and promote a healthy weight loss.Clinically proven to support fat loss, boost lean muscle, improve energy without.NO meal replacements, NO counting carbs or calories, NO shakes,.Our wide selection of delicious High Protein Weight Loss Shakes make it easy to stay on track with your diet and weight loss goals.The meal you can drink. Protein and meal replacement shakes.The Weight Loss Meal Replacement Lunch is all about losing weight fast so this means diet,3 week weight loss program exercise and reducing your calories.diet system.
This diet shake uses no controversial ingredients and tastes good.Find the best weight management products for you and make losing weight easy with Nutrilite from Amway.
Meal Replacement ShakesI sometimes blend them with fruits and veggies, sometimes just shake them up with water or cold coffee.Expect more from a protein supplement or meal replacement bar.
310 ShakeTasty, nutritious, high-protein meal replacement shakes give your weight management plan a jumpstart.
Herbalife Weight Loss Meal Replacement Shake★ Best Meal Replacement Shakes For Diabetics ★::The 3 Step Trick that Reverses Diabetes Permanently in As Little as 11 Days.[ BEST MEAL REPLACEMENT SHAKES FOR...Several studies have found that including a meal replacement shake in your diet can help with weight control.There are many meal replacement shakes on the market that are less expensive.
Whey Protein Shakes Weight Loss
Our Delicious Meal Replacement Shakes Provide Your Body With Essential Nutrients in a Convenient Weight Loss Meal Shake.For half a century, meal-replacement shakes have been a no-brainer way to drop pounds.Best Meal Replacement Shakes For Diabetics If you would prefer to learn about for you to expect from clinical trials there is really a good video at fast for.Each Impromy Meal Replacement contains a nutritionally balanced combination of protein,.Check out the leading meal replacement shake reviews here where we check out the best meal replacement shakes reviews and which one is most effective.Diets For Gestational Diabetes Always mix up whats of your platter at every meal or snack.
Herbalife Shake Formula 1Will drinking Slimfast shakes help you lose weight and keep it off.
Zrii Achieve Meal Replacement Weightloss Shake - YouTube
... Protein Meal Replacement Shake #72hourweightlosssystem - YouTube
The Bariatric Advantage High Protein Meal Replacement comes in an economic 35-serving Bag with a measured scoop to make accurate dispensing easy.Market research report on the Meal replacement products industry, with Meal replacement products market size, industry analysis, and market statistics.Meal replacement bars and shakes can be really helpful in a pinch.


text:
TurnFit Blog
subsciribe for news updates and offers
As I began to feel better about myself. I found I became more confident, I tried more things and ventured out more. Instead of smelling the stinky stuff I started to smell the roses. I began to see all the beauty around me. Although I still get worried, anxious and sad it is considerably less. Life has its ups and downs. We are all on a journey which is often wrought with trials and tribulations but if we can slog our way through those we come out so much stronger and confident!!! I know that is so very true for myself and my own journey. Life has a way of sucking us dry and making us cry.
I have discovered that for me, exercise has helped immensely!!!! WOW who knew?!?!? I used to hate exercise. I would rather poke my eyes out with a fork then exercise!!! But I have found something that I LOVE TO DO!!!! Weightlifting!!!! A 50 year old lifting weights?!?! Seriously?!?! Let me tell you something….it is very empowering and you feel amazing!!
There is no better feeling then beating your best bicep curl, lat pulldown, shrug (that's for you Stuart), or squat!!!! And if you don't know what any of those are then give me a chance to train you and I will share my love of weightlifting with you!! Weightlifting has SO many benefits: increased bone density which is very important as we age, helps with anxiety and depression, and increase in strength. Don't worry women you won't look like a 'He-She' I promise!!!!
Aside from exercise I love to stop and smell the roses. I take lots of pics on my phone of the beautiful things around me. It's a reminder that life isn't about a bucket of stinky stuff but rather about taking time to smell the roses and enjoy the many wonderful things it has to offer. And when I do face those trials and tribulations I get myself to the gym and work that much harder!!
Are you tired of smelling stinky stuff and want to smell the roses? We can help you at Turnfit. Perhaps weightlifting is not your thing? Don't worry when it comes to exercise there are lots of wonderful options and we will find one that suits you and your lifestyle. You are worth it!!! And it's time to start smelling those wonderful roses!!
Now that you have decided that you want to try this horrible beast called Exercise you are probably wondering 'Where do I start?' First I want to tell you that over five years ago I started from scratch. I DID NOT EVEN KNOW WHAT A BICEP CURL WAS!! I am not kidding!!! And yet today I am lifting more weight than I could have ever imagined I could!! I quickly learnt how very important it is to make sure that I build a strong foundation. If you have never exercised before, or haven't for some time, then you need our help.
Everyone knows when you start running you can't just go out and run a marathon with no training. The same goes for resistance training in the gym, or any type of training. You have to start at the beginning. Building the foundation can be the hardest part as it takes time but it is also what can prevent potential future injury. For example, if you are not doing a squat correctly then when you start getting to heavier weights there is a much larger increase in possibly injury. Squatting the bar on its own is a lot less stress on your body than squatting the bar with 180lbs on it. Running for five minutes is a lot less stress than running for one hour. So it is important to start at the beginning and to build up.
I started bodybuilding almost two years ago. In the beginning I started with very light weights and it has taken two years of hard work to get to what I can lift now. I am proud to say that my best squat is 325lbs, Lat pulldown is 210lbs, Seated row is 180lbs, Leg press is 1000lbs (yes that is one THOUSAND pounds!). And did I say I was a 50 year old woman?!?! I AM proud of what I have accomplished but it has taken almost two years of hard work to get there. I could never have gotten to those weights though if I hadn't started at the beginning and built a strong foundation. So far I have been fortunate to not have any major injuries *Knock on wood* but I owe that all to my trainers and coaches who guided me in the beginning and showed me how to build a strong foundation. Yes even trainers sometimes need trainers!!
If you have decided that it is time you got off the couch and gave up your bon bons (which by the way you can still do on occasion) but you don't know where to start then give Turnfit a call. We can help you get started on building a strong foundation so that you can meet any and all the goals you have dreamt about!!!
Leave a Reply.


text:
Superintendent Paulette Johnson
503-458-5993 ext. 303
Press Release/Announcement
Monday, June 27, 2016
Contact: Nikki Fowler, Business Manager
Knappa School District
503-458-5993, ext. 302
Knappa School Board names Paulette M. Johnson as the next Superintendent
Wrapping up its search for a superintendent, the Knappa School District Board of Directors is pleased to announce Paulette M. Johnson as the district's next Superintendent effective July 1, 2016. Johnson and the Board are working on the terms of a tentative agreement which will be finalized at a public meeting on Wednesday, June 29, 2016.
"We've been working with Northwest Regional ESD for temporary superintendent services for the past few months, but wanted a longer term solution. After interviews with numerous candidates and reference checking, we conducted a second round of interviews observed by several staff members. Paulette Johnson emerged as the best fit to be our next Superintendent," Board Chair Craig Weaver said. "We are very appreciative of the support and assistance given to us by Northwest Regional ESD and especially Paul Peterson while we were searching for a new superintendent."
Currently, Johnson is the Director of Teaching and Learning, Assessment, Federal and State Programs for the Sunnyside School District in Sunnyside, Washington serving approximately 7,000 students. Previously, she was a Primary, Elementary and Middle School Principal in Rainier School District (Washington) with 800 students for 20 years. She was also a K-6 principal for the John Day School District for 2 years before moving to Rainier. Her teaching experience includes 11 years as an elementary teacher in the Hermiston School District and 4 years in Idaho. Over the past few years Johnson has also served as:
· State Facilitator for the WA state teacher principal evaluation system
· State Facilitator for 5D+ Instructional Framework for Teaching & Learning (WA)
· Math Initiative Office in the Office of Superintendent of Public Instruction (WA)
· State trainer for instructional framework – University of Washington
· Math standards trainer – ESD 113 (WA)
"I believe that educators should meet children where they are socially, emotionally and educationally. We should teach the whole child and each child should be able to learn in a safe and secure environment," Johnson said. "As educators we have a sacred trust and we must do everything in our power to ensure that children are learning and growing. I am thrilled about the opportunity to be the Knappa Superintendent. Together, we can be difference makers in the lives of the district's children. "
Copyright © 2017 Knappa School District


text:
Find. Book. Pitchup.
- We make it a doddle to book campsites, glamping sites and caravan parks throughout the UK, Europe and the Americas.
- Trusted by over 1m holidaymakers from 99 countries.
- Choose and book in minutes, with instant confirmation and no booking fees.
- Deloitte Technology Fast 50 winner 2016
Fishing: Camping & Holiday Parks in LanarkshireView results on a map
1 listing in Lanarkshire with 0 bookable
[[ campsite.hierarchy ]][[ displayPrice(getCampsitePrice(campsite)) ]]
Motherwell, Lanarkshire, Scotland Show on map


text:
Mantle Cell Lymphoma
Related Videos (117)
In this, the first of three videos in which Sunita Nasta, MD, FACP reviews findings from ASH on the aggressive lymphomas, Dr. Nasta considers mantle cell lymphomas. Her presentation includes an overview of the current induction and consolidation therapies for MCL at various stages of the disease and exposures to treatment, as well as a discussion of newer targeted agents and cellular therapies, including idelalisib, ibrutinib and temsirolimus.
To view other parts of this program:
Part 2: Diffuse Large Cell Lymphoma
Penn PhysicianLink®
Penn PhysicianLink® is an exclusive program that helps all referring physicians connect with Penn Medicine. This comprehensive package of support services expedites and facilitates direct physician communication for patient consults, referrals and transfers.Learn more about Penn PhysicianLink®


text:
Brislington swingers, City of Bristol and swinging couples - Join Swinger Nation for free and meet local Swingers and adult dating in Brislington, City of Bristol.
Brislington. Epic Martial Art's Brislington classes are held at: Brislington United Reformed Church, Grove Park, Brislington, Bristol, BS4 3LG. The Senior Instructor.
Brislington bristol adult contacts - - travelingFarming, Gardening and Pet Jobs. Can't find what you're looking for?. I understand there will be explicit content in this "Adult" category. Construction and Tradesmen Jobs. Part-time, Evening and Weekend jobs. I am always immaculately presented with full make up, hair and se... CDs - DVDs - Video Games.
Healthcare and Medicine Jobs. I am playful and naughty escort. FULL BODY Sensual Massage for Ladies DISCREET and PRIVATE. Sales, Retail and Customer Service Jobs. I am accessing this website from a country or state where it is legal to enter adult websites or view sexually explicit or pornographic material. I love to teease,please and fulfill all your pegasustv.orgnate about all aspects of my life as well as being a. FULL BODY Sensual Massage for Ladies DISCREET and PRIVATE. Tantric Body to Body Naked massage by Stunning Elena-New Offers! Receive email alerts with similar ads to this search. Hi I'm a busty brunette offering a visiting service to your home or pegasustv.org gentlemen pegasustv.org call on. I will not use any images on the site outside of permissions. These fees are clearly listed before you confirm your advert, brislington bristol adult contacts. Hi Guys and brislington bristol adult contacts to my profile. Chepstow South East Wales. Boot Fairs and Garage Sales. By clicking on "Proceed" below, I discharge all internet providers, owners and founders of Friday-Ad of any responsibility regarding the content and the usage of the content in this "Adult" factsheets relationships after traumatic brain injury.
Lewis School of English - Adult School Homestay
Brislington bristol adult contacts - - travel fast
Marketing, Media and PR Jobs. Get new email alerts for new ads matching this search:.
Expedition: Brislington bristol adult contacts
|Brislington bristol adult contacts
|Michellemowery dirty naughty humor
|Music video vanilla salt pepa naughty nature sail ship cruise billboard news bbapg
|Hack into webcams free download
|Video adult chat xcamsxxcom
|Seasonal and Overseas Jobs. Recruitment and HR Jobs. Models - Auditions - Photography. All cities of City of Bristol. Business, Legal and IT Services. Part-time, Evening and Weekend jobs.


text:
Image Problem
I am having an issue where none of the images show on our site for this plugin using feed to post.
Here is a brief overview.
1. Yes, all the feeds we are using as posts have images with them
2. Images from the RSS feed are showing in the media library, but Unattached.
3. I have triple checked all the settings for this plugin.
Any idea why they will not show on the site and why they are showing as Unattached in media library?
site is http://www.bassfishingforums.net
Thanks in advance.
Viewing 4 replies - 1 through 4 (of 4 total)
Viewing 4 replies - 1 through 4 (of 4 total)
- The topic 'Image Problem' is closed to new replies.


text: Eagle Haliaeetus Leucocephalus Tier 4 Rarity Super Rare Category Bird, Special (Animals), Fast Eagle is a type of animal. Used to spliceEdit Gryphon Hippogryph Pegasus Used in missionsEdit Team Names Retrieved from "http://pixelpeople.wikia.com/wiki/Eagle?oldid=21844" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Animals Super Rare Bird Special (Animals) Fast Add category Cancel Save


text:
Since the "Belt and Road" Initiative of China, "intelligent manufacturing in China", "Chinese construction" and "Chinese service" have quickened the pace of reaching out and are welcome by countries along the route. In the course, Chinese private businesses have assumed an indispensable role. Recently, Mr. WANG Qinmin, Vice-Chairman of National Committee of the Chinese People's Political Consultative Conference and Chairman of All Chinese Federation of Industry and Commerce, said that the private businesses have already become a vital force in the construction of the Belt and Road. And now we have seen excellent private businesses, who have global remit, international strategy and capital operation, springing up.
Now, how can the Chinese private enterprises take part in the Belt and Road construction? What problems are they facing? How to better leverage on the opportunities brought by the Initiative and achieve win-win?
Quicken the pace of "Reaching out" for global planning
Mr. WEI Jianguo, Deputy Director of China Center for International Economic Exchanges, said that the Belt and Road Initiative brings with it the unprecedented opportunities to Chinese private businesses, who should take firm grab of the opportunities, carry out global planning, and achieve the goal of cooperation and win-win via connectivities.
Mr. LIU Yingqiu, Director of Center for Private Economy Studies, Chinese Academy of Social Science, considered that the private businesses should insist the principles of mutual benefit and win-win in the Belt and Road construction. And by making long-term arrangements in technologies, standards and etc., and make rational and differentiated choices, we can bring new dynamics into world economy.
Establishing industrial parks for grouping up
"Reaching out" is an important means for private businesses to join the Belt and Road construction. However, many professionals consider that during "reaching out", the private businesses will inevitably be at risk in politics and finance, as well as trade barriers and culture shocks. And they have their own problems, for instance, unclear overseas investment strategy, relatively poor management system, week risk control and etc.
Xiao Qijing, CEO of Huawei Group, encourages private businesses to group up rather than fight solo in foreign markets. Because, private businesses are limited in resources if they fight alone. However, if they stick together, their brands draw more attention when entering new markets. "From previous experience, businesses in an industrial park share resources like capital, information, and talents, and have larger chances of survival."
Mr. HOU Yunchun, Chairman of China Enterprise Evaluation Association (CEEA), believes, on one hand, private businesses need to learn and follow the favorable policies Chinese government has issued in support of the Belt and Road. And on the other, they need to be informed with the situations in the Silk Road countries. Such information protects them from risky investment, and offer them legal shield against loss and violation of rights. And the Belt and Road initiative is a great chance for the private enterprises and hope that they can seize the chance and walk towards success.
Localization for mutual benefit and win-win
"The key for Chinese businesses to take a firm first step in global markets is to lay a solid foundation and stronghold on foreign soil. And such foundation cannot be without localized operation." said Mr. NAN Cunhui, Chairman of Zhengtai Group, "Inclusiveness, Respect and Localization are the three key words to take hold of global market. And in cooperation with countries along the Belt and Road, Chinese enterprises should respect their folkways and customs, promote and develop public goods, build responsible corporate image, and spare no effort in benefiting local people for the connectivity of peoples, mutual benefit and win-win.
Mr. LU Jianzhong, Chairman of Silk Road Chamber of International Commerce mentioned that the Belt and Road Initiative is a "golden key" as it aims to replace recession with cooperation, barriers with connectivity, and conflicts with stability, and it will drive the recovery and prosperity of the world economy. Private businesses will spare no effort in benefiting peoples along the route during the construction of the Belt and Road.
Source: https://www.yidaiyilu.gov.cn/xwzx/gnxw/11669.htm


text:
I'm inhabiting in 32 ground REAR MORWELL(if you can find..) this week expanding and enhancing space in full scale. Now I understand how it works and it works(!), so it is time to design beautiful space to create. I'm going home now to work on the design but it will be great if you can come down and visit the space to give any feedback. I will be here tomorrow almost all day and maybe weekend as well?
ps. the reason why I need an absolute absence of natural light.. I can't beat the real.


text:
Depraved Nation INFO///
Interested in Renting? Please read our region info & regulations prior to applying.
The Depraved Nation Region is located in SL HERE.
The Depraved Nation Region is made up of 3 Sims with Many small shops and Main Stores including Razor/// Insanya/// bubble/// Raw House /// Superbia /// Lark/// and more! We are currently looking for a few new MAINSTORE Renters to join our mall!
Depraved Nation is a 3 sim shopping region in SecondLife. We have a 100% original mesh build with various store / land sizes available to rent. Depraved Nation is owned and operated by Kehl Razor & Heather Smithson. We are going into our 6th year of operation and we are currently accepting applications for new renters. Space is limited and will be given to stores we feel will fit in with our regions theme. Our rental rates for 50 prim rentals are $350L per week. Rental rates vary for larger rentals and Main Stores, these will be discussed if your rental application is considered for acceptance.
Depraved Nation has a very strict police against the use of copyright protected items / images used in creations that are displayed on our shopping region. LL TOS is very clear on this issue and there is an absolute NO TOLERANCE policy for stores who choose to break these TOS.
If you feel your store would be a good fit for our region, please fill out the application. We will contact you once we have had a chance to review applications – ONLY – if your store is accepted. We do keep applications on file to review when openings become available. If you have any questions you can message Heather Smithson in world and I will be happy to answer them for you.
Click HERE for the application / rental information
Depraved Nation Streamed
FLICKR Feed:
Depraved Nation Flickr Stream is updated in real time Via the Depraved Nation Flickr Pool HERE. Everyone is welcome to Add pictures of ANY kind to the Flickr pool *please note the rule Button*.
Depraved Nation Region and Event Group was created Early 2010 By Heather Smithson and Kehl Razor. It has Evolved over the years to bring the highest quality/Open ended events possible. We do Many types of events including but not limited to: SIM HUNTS///GRID HUNTS///SMALL TO LARGE BARGAIN SALES/// GACHA FAIRS/// LIMITED EDITION FAIR/// LARGE FULL SIM EVENTS.
Depraved Nation Welcomes designers of all calibers to apply to our events. We strive to bring the highest quality but do understand the nature of SL is for an inclusive, rather than exclusive, world. We always keep in mind that creating takes time and effort and everyone starts from the beginning. Although we cannot invite every store to every event we try and be as fair as possible and include as many stores as we can throughout the year.
The Depraved Events Sim is located HERE – If there is an event Currently open and running it is free for the public to visit and check out the event. If there are no events Open the Sim will be closed to the public – do not be alarmed you where not banned!
Check the Depraved Events Page on this website to see what events are currently open to shop at or apply to.
On Going Events that Depraved Nation Hosts:
Thrift Shop///
▶ ▷▶ ▷▶ ▷A Thrift Shop filled with designs from a wide range of designers of all levels. Small Shop Stalls – Every item at least 50% off!
Luck of the Irish///
▶ ▷▶ ▷▶ ▷A Gacha Fair with a Wide range of designers and 100s of Gacha Machines – Come try your luck!
100 Block///
▶ ▷▶ ▷▶ ▷A full Sim Fashion Fair – New releases – Photo Contest – 100 High quality Designers
Body Modifcation Expo///
▶ ▷▶ ▷▶ ▷A full Sim fashion Fair with a wide range of designers offering everything in the realm of body accessories or avatar add ons. Tattoos/piercings/shoes/shapes/poses/body art/hair ect.
Project Limited///
▶ ▷▶ ▷▶ ▷A Newer Event – A limited Edition item fair. All items have limited copies and will never be sold again once these items sell out. Most items have between 100-200 Copies to only be sold. Project Limited features around 50 Designers that specialize in unique and high quality Designs.
▶ ▷▶ ▷▶ ▷A winter fashion Fair held in December Featuring many excellent designers – New releases – Free Gifts – Live music – A beautiful frozen Sim of holiday and New Year reflection.
GRID Wide Hunts///
▶ ▷▶ ▷▶ ▷Depraved also runs several hunts that we have continued to do over the years – Among the many hunts we have done, these are reoccuring – The Dirty Turkey: A November Thanksgiving Hunt, Jack or Jill: A Split Path Male and Female Hunt, Pink Fusion: A 5L$ Female Hunt, The Autumn Effect: A Fall / Autumn Themed Hunt
Depraved Nation has hosted many other events over the years and will strive to create new and more creative ones. Certain events we feel have stood out over the rest we continue to do until we feel it is time to retire them.
Depraved Nation///
Depraved Nation///


text:
Home Staging an Estate Property
You never know what you are getting into when asked to stage estate property. This particular estate property was a fun day staging. It was a very well loved mid century home but it came time for it to be sold as the owner was downsizing. The property had light carpet and tile throughout with light walls & nice size windows BUT the very heavy draperies made it very dark. Long story short I was called in to use furniture that was available to stage. I picked out the pieces I thought I could work with and everything else was removed from property including the artwork/photos which while they were fine in the home of the owner, they would be considered outdated to the new buyers out shopping. I brought in a couple rugs, a few pieces of art, bedding & the rest was just furniture arrangement!
It really was a pleasure to stage this home! The owners children were great to work with and listened to what I wanted to do. The house sold immediately for over asking price! The photographer from Twist Tours took amazing after photos & I really couldn't be any happier with this stage. That is a success story!
Meadow Creek Home StagingTransformation
Home Staging
This property totally surprised me! When I walked thru with REA to see what could be done regarding staging, the property was going thru an estate sale…so needless to say that all the "stuff' out for sale just made the 1300 sq ft home look that much smaller! What a difference come staging day a few days later! In walking into the property the first thought was "oh my I may not have brought the right furniture" as it looked so much larger empty! Now that I think about it …..that is what a lot of homeshoppers would probably think as well with the the long skinny living area, an odd placed fireplace, etc.
In the end, the house has become a home for a family! Sold in 3 days with multiple offers well over asking price! Happy Realtor, Happy Stager!
Home Staging
Staging Consultation Report
It is amazing how easy it can be to prep your home for sale once you have guidance, i.e. a staging consultation! Many homeowners are just overwhelmed when it comes to packing to move to that new dream home or down size to that forever home & just don't know where to start. That is where I come in with the two hour staging consultation. By the end of our meeting, I will have everything you will need to get you moving toward your goal of prepping your property to sell.
I will be posting pics shortly of a few homes that have undergone such transformations! Check out the difference it makes. Some were simply hanging new drapes or painting…some were organizing and redoing the furniture layout. Enjoy the transformations!
Other consultations may be just hands on staging with client. You would be surprised how much can be done in a short frame of time. In some rooms it may be something as simple as re-arranging furniture or adding or taking away decor….or removing or adding draperies…it is really dependent on that room as to what you will be addressing but in the end the results are usually pretty amazing. Of course, all houses are not created the same so what works for one house may not for the next but you get the idea!
If you are a fan of DIY then either of the above consultations would work for you. The alternative is to have me come in and we, together, can tackle room by room with some hands on staging. Either way, the end results will be wonderful and your house will be one step closer to being on the market!
I will post pics in next couple days of examples or end results of staging consultations!
Practice Safety in Staging Vacant & Occupied Homes!
A few weeks ago I wrote a blog regarding Safety while staging homes…deja vu….
I was all set to stage an Austin house several weeks ago. I arrived on Sunday to drop off the accessories prior to delivery of furniture the next day. My sister was visiting so she went with me. The owner knew I would be at house so all is cool correct? Well, I am walking my sister thru the house prior to taking any accessories in just to give her a walk thru. As we are walking down the hallway, I say "Well why is this door shut?". I opened it up to a man sitting on the floor who looks up at me and says "hello". I pulled the door shut and scooted my sister out of the house to the car, doors locked and back out to end of driveway.
I called the owner who called the police. Long story short and believe me there is a story… the young man comes out of the house on his cell. He says the subcontractor told him he could stay….Then he tells me he had code to get key and his girlfriend was in house. These were homeless people, they carried out at least 3 trash bags of stuff and back packs. They said the subcontractor told them they could stay…..Anyway I left it to the police and homeowner to deal with.
I did go back next day and staged the home. No problems. Just want to reiterate again, PLEASE BE CAREFUL WHEN YOU ENTER EMPTY HOMES TO STAGE! NO damage done here other than my heartbeat racing for a while….
The officer did tell me that they are seeing this more and more in homes with FOR SaLE signs that are vacant. He said they were called to one home that was pristine on the outside but when they went in there had been fifteen homeless people living in it and had completely destroyed the interior!
Please be careful!
Sherwin Williams "Really Teal" for a Bedroom
Any one who knows me knows that I love color and that our home is full of it! As an Austin home stager we rarely if ever would recommend a paint this color or as bold for a bedroom of a home going on the market. But as the homeowner or in home redesigning it is all up to the homeowner and their taste! You do not have to be afraid of color on your walls in your homes! Find a color you like, then look at all the various tones, etc of that color and you will find what is right for what you want it to say on that wall!
I really wanted to paint this room a bold color but it took me a minute to decide on this shade of green. Plus since it is on the dark side, it has been a pickle trying to get the right daylight to give it justice in a photo. I call this my Paris room. Why? I don't know..because I can? What you don't see is the glass mosaic Eiffel tower mirror, or the French mystery on the shelf written by a local Austin Atty, Mark Pryor [which by the way is very good and you should look him up for any new books he has coming out]. As a DIY project, I repurposed the candlabra from an auction and blinged it up a bit with silver foil and crystals from craft store, though I am really thinking I need to add some more bling. And of course the pillow on bed with travel post stamps is a kudos to how much I love to travel period. Having only spent a day in Paris while on working detail in UK, I have always wanted to go back with The Big Guy for a romantic vacation…..One of these days it will happen. Ha.
I am now working on my other guest bedroom. It's new color is Mexican Sand, another Sherwin Williams color though it is pretty much completely opposite of the Teal color. It is a calmer sandy color..really pretty and I will use burgundy for the accent color so curtains are picked out, pillows are ready…just need to get the bedspread and then I will post it on here.
As a Home Stager or Realtor – Who is Responsible for your Safety in Everyday Business?
Whether you are a Realtor, Home Stager, Designer, etc., we as small business owners are forever on the prowl for that next new client. Are you so busy as a new home stager or realtor trying to bring in that new client that you inadvertently put yourself in harms' way? Who is in charge of your personal safety?
I admit I have done some pretty…ok I'll say it …stupid…things & not give a second thought to what could have happened had luck not been on my side that day! Have you ever have been guilty of jumping in your car and driving to meet a potential client not giving a second thought to who knows where you are going and if you are safe? My spouse spent 25 years in Law Enforcement and told me that he has seen first-hand what can happen to a person merely by them being careless or in a hurry. Of course, in my defense which is not a good defense at all, I tell him that with his work schedule over the last few years of being gone months at a time, I got into the habit of coming and going as needed & not letting anyone know where I would be at any certain time. Now that he is home it is a continual internal fight with me to remember to tell him the Five W's and H – who, what, where, when & who and how long it should take for the meeting, [i.e. a new client]. I try to remember & do for a day or so and then oops I forget again.
We all know that almost all first contact with a client is as a stranger. So, let me ask you if anything below matches what you have done or are doing – which some of you may seem to think a tad anal especially some of you burly men. You can use or not as they are intended only to make you sit and think & possibly save you at some point from being in "that" position where danger is a possibility. I'm hoping if any of you have a spouse at home that worries about you that maybe inserting a few of these suggestions into your day to day business to keep you safe and your spouse calm.
1] Who is your client? Have you checked them out on any of the various databases available to the everyday person [i.e. sex offender d/base, google name, search F/B, etc.]?
2] Where do you keep a log of clients & meeting location w/times? Is it where readily found by employees, friend, spouse should a question comes up as to where you were last known to be or last person you were to meet?
3] Who do you notify When you are leaving or arriving at meeting with new client? Do you call them again when you drive away from the location?
4] What do you do upon arrival at your destination? Do you take a picture of the potential client "for your records" & send to someone?
5] How do you know your surroundings! Do you scan your surroundings? Are you aware of any secondary exit from house? Do you ensure entrance does not have a keyed deadbolt on inside lock.
6] Do you keep your car keys [keep finger on "car alarm", it will draw instant attention should you need it] & do you always keep cell on you at all times?
7] How much is your life worth? More than a potential sale!
My bottom line is if something doesn't feel right – go with your gut reaction!
RESA 2014 Convention!
A fellow RESA stager sent me a questionnaire wanting my thoughts on the 2014 RESA Home Staging Convention in Las Vegas last month. It was awesome! Actually that doesn't cover it…I really can't think of one word to describe what I came away with from this RESA Convention. Shell & Kathy did a knock out job this year. Presenters were fabulous…Barbara Corcoran, Matt Finlason, Steven Aaron, Lisa Vail, Kristie Barnett, Terry Watson who is just indescribable! I'm sure I left someone off but I'm trying to this from memory. My favorite break out session would have to be my ever favorite Audra Slinkey & Michelle Finnamore! So much experience & knowledge was packed into two days and, yes, it was over whelming but I walked away with so much in my pocket.
My notebook is still laying open on my desk for me to browse thru whenever I have a moment. Yes, I'm still picking out and implementing something from each speaker to implement into my business. Am I going to get rich overnight by going to the Convention? Heck no! But what I learned is so emotionally personal to me that it can only help me build my business to be successful & the only limitation really would be me.
The biggest takeaway for me was the networking – how issues are addressed, how to avoid certain issues, etc. We all have the same issues one way or the other and it really helps to hear how others in the same business have addressed the different things that come up day to day in business.
I'm going to close this now but I have to really thank a certain blond NY stager. I am thrilled that she just stopped by the "Texas Girls Table" to say hello the first day. I did not know this lady beforehand & wow what I surely have missed by not meeting her earlier. Teresa, Conni and I were in awe within seconds of Barbara Brock stopping to say hello! She was at our table maybe 10 minutes but the wisdom and knowledge that she gave us in that short few minutes, I will never forget. She walked away and Teresa, Conni and I just looked at each other shaking our heads smiling. WOW! She is one smart cookie! I am a forever fan & hopefully next year we will see Barbara B up on that stage!
Here is a photo I took of Barbara meeting with some of the other Chapter Presidents, our Amy George being one of them!
Do You Really Need A Home Stager in Austin to Put Your Home on the Market?
Home Stager In Austin
The simple answer is YES!
With interest rates down there is no better time than now for homeowners who have been thinking of putting home on market. So you've made the decision to sale but are not sure if your house is ready for the market exposure? It is always best to have your home dressed to sale or 'staged' prior to photos, a planned open house, etc. this is where a Home Stager comes into play. You can clean your home but that is not staging…You can de-clutter your home but, again, that is not staging. Home Stagers in Austin use creativity & expertise to prepare your house to sell so that it will be viewed more attractively to potential homebuyers. A benefit of home staging in Austin is usually a quicker sale and more pleasing price.
My suggestion would be to call a home stager. You can look online, Yelp, Thumbtack, associations, referral from a friend or even your Realtor should be able to guide you! At least 85% of all homebuyers are looking online prior to making a physical visit to a home to view. If you home hasn't been staged or the photos on MLS do not do justice….that hurts your chances. Again, you want your home to be viewed by potential buyers as "awh I can live there" or "so that is how my furniture could be set up" etc.
Here is a photo I pulled off the web. This home is for sale and I am assuming by the photo it was not staged….in fact it is a little scary and would make me run away fast but you tell me what do you think?
I won't even discuss one of the pictures shows a dirty toilet in it. Really! This is totally uncalled for….I'm thinking the home will be on the market for a while. To my eye, this is a photo of someone's 'stuff'. It doesn't show the room…it doesn't show any amazing qualities of the space…it just shows you some pieces of mismatched furniture stuffed into a corner…I'm not sure what the mirror on floor under the table is used for but….. Ok, I'll give you one more…
Really…how hard would it have been to remove the iron from the bathtub? All the pictures really are horrendous and I can't imagine why someone didn't tell this homeowner to clean up a little before pics were taken but…
Ok, so you get the drift….here are five simple easy steps toward putting your home out there for public viewing, market, etc.
1] Give each room a purpose. Having said that let the living room be a living room – not a gym-not a catch all for extra furniture, etc.
2] Use what the owner has to bring out the best – i.e. if windows face out to a beautifully flower garden, use that view to your best advantage for that room. Does that make sense?
3] You don't have to go buy all new furniture…usually just a good cleaning & de-cluttering can work wonders. Save your hard earned $ for new pillows, etc for your next home!
4] If walls haven't seen paint for years…PAINT…ceilings, walls, niches, what ever is needed to freshen it up
5] And drum rolls please, if you truly do not know what to do CALL A HOME STAGER! She/he will be able to assist/guide you thru the process allowing you to do a little or a lot, on your budget!
I hope this has helped at least a little and if you have questions, visit my website at www.stagingbyhct.com!
Home Stager In Austin
Quick Weekend DIY Projects!
DIY Projects
I came across this great DIY Project blog on Realtor.com by Scott Garner that is right on point & was well worth a repeat! Here we are in June already and in full decorating mode – whether it be for inside or outside of our homes. Why not pick out a weekend and a DIY project to complete? Each of the nine below could easily be done in one weekend and several could be accomplished in one day, of course, depending on how motivated you are when you wake up that first morning.
I have added my two cents here and there & I hope you enjoy and that you are inspired to attempt one of these projects! In no particular order here are some fun and not very labor intensive projects:
1) Collectibles falling off the bookshelf? I rate this project as a no-brainer and shouldn't take more than a few hourse to remove all knicknacks, books, mags, "stuff" & clean and/or paint shelving for new look. I would suggest painting the wall of the shelving unit a color that will make your collectibles/book pop on the shelf. Toss or donate mags & books [search online for orgs that would happily receive these for reuse]! I am a firm believer that one man's trash is another's treasure.
2) Replacing or installing new kitchen backsplash may well take the whole weekend but what a difference it can make. Your box stores carrry huge selections tiles of different materials so this is thoroughly a what you like project. Just be sure the colors – if you decide on a bold or bright color – can live with your kitchen wall & cabinet colors!
3] Fireplace transformation is a tad more difficult I think. After all it is the focus of your living room [or whatever room it is in] so you want it to look fantastic while still being useful during those chilly days or nights. Though I am not a fan of painted brick it can be a fantastic transformation! And during those days or months when it is not used, how about a large candle display? Scott suggested succulents since they are very low maintenance & can cover up any stains that seem to be here to stay.
4) Crown molding installation in a room just makes it feel larger & it such a nice contrast to your ceiling/wall color. This project is easily accomplished in a weekend & with all the new special made corner pieces that are available..anyone can complete this project. The hardest part is painting the molding BEFORE you install it. Believe me just doing that will be a time saver later when you do not have to touch up the wall color..personal experience on that one!
5) Picture frames refurbishing is easy as a can of black spray paint. Frames bought over the years tend to be different colors or shapes. By painting all the frames the same color they will look as if they belong together.
6) Kitchen hardware updating is as easy as buying the knobs and being able to drill a hole. Where we went with the brushed nickel knobs through out our home, my daughter went to ecclectic shop & selected colored flower shaped knobs for her kitchen. It is all up to you and your likes. When we decided where we wanted our knobs, we put a strip of blue tape over the cabinet and marked with an X where to drill. Very easy.
7) Lamp Shade Makeovers – too easy. Spray paint, stencils or strips of ribbon/beads and glue. With the price of lamp shades, again it is a no brainder to give new life to those tired shades & your friends will be asking where you bought them!
8) Redecorating Your Bedroom or Any Room – paint! There are too many colors out there to not being to find one that is calling your name for that room. If you are doing your bedroom, add some new throw pillows and spread or drapes [again by adding trim to your own drapes you will be creating a new look for your room for far less the cost of new]. If you have bed linens you love but don't match the wall color, take the case with you to store and find a paint color that will complement your linens.
9) Scott's final suggestion was to freshen your flooring! If you do have tile or wood floors try using a throw rug here and there to incorporate some color. A plush rug in the bedroom for your toes to touch when you get out of bed would be nice or a area rug under your table and chairs to add some warmth.


text:
There are total 15 letters in Poststimulatory, Starting with P and ending with Y.
Total 1875 words created by multiple letters combination of Poststimulatory in English Dictionary.
Poststimulatory is a scrabble word? Yes (22 Points)
Poststimulatory has worth 22 Scrabble points. Each letter point as below.
Words that starting with Poststimulatory
Words that containing Poststimulatory
Words that ending with Poststimulatory


text:
Search our map for the best Kajaani hotels
Use our map to find hotels near the Kajaani area or attractions you want to visit.
Use our map to find hotels near the Kajaani area or attractions you want to visit.
Feel confident you've booked the perfect stay. Read our real guest reviews before you book.
Find the cheapest hotels in Kajaani with Skyscanner hotels! Search and book for free on hundreds of hotels and thousands of destinations worldwide.
Skyscanner hotels is fast, simple and best of all it's free! Search and compare hotels then book your Kajaani hotel directly by clicking through to hotel or travel agent sites.
Browse through our handpicked hotels in Kajaani below, or use the search box above to enter your travel dates and let us find the cheapest hotels in Kajaani.
Need some more inspiration? Skyscanner's Kajaani guides brings you the best insider information from the people in the know so whether you need inspiration on things to do, climate information or just where to eat and drink, Skyscanner has got it covered
© Skyscanner Ltd 2002-2017


text:
2.65 acres in San Bernardino County, California
/- 2.65 Acres Prime Commercial Land - Adjacent to I-15 Freeway. Subject property is situated on Outpost Road, just off the Joshua Road exit, next to the planned Love's Travel Stop and Country Store. A rare commercial land opportunity with over 560 feet of exposure along the freeway. Multiple convenient access points, exceptional traffic counts, flat topography with all utilities available nearby. Excellent location to capture both I15 and HWY 395 travelers in this growing area of Hesperia. Zoned NC: Neighborhood Commercial within the Specific Plan Zone, created to provide areas for immediate day-today convenience shopping and services for the residents of nearby neighborhoods. Pilot Truck Stop, Outpost Caf and High Desert Gateway Shopping Center with Super Target, Joann's, Marshall and eateries all nearby.
Tax Data (Show Tax Data)
Loading Tax Data
Contact Seller
Fill out this form to contact Seller about this property
Mehdi Mostaedi
Coldwell Banker Commercial Real Estate Solutions
15500 W Sand Street 2nd Floor
Victorville, CA 92392
Other Land for Sale in San Bernardino County
- San Bernardino County Properties by Type
- Commercial Property in San Bernardino County
- Ranches in San Bernardino County
- Recreational Property in San Bernardino County
- Residential Property in San Bernardino County
- Farms in San Bernardino County
- Undeveloped Land in San Bernardino County
- Hunting Land in San Bernardino County
NOTE: The information contained herein is provided as general information only and has been obtained from sources deemed reliable. It is provided without any guaranty, warranty or representation, expressed or implied, made by Lands of America, or any related entity, as to the accuracy or completeness of the information. The information is presented subject to errors, omissions, change of price or conditions, prior sale or withdrawal without notice. Prospective purchasers should make their own investigations, projections and conclusions concerning the information.


text:
Star Trek: Discovery premieres on CBS this September before it moves exclusively to CBS All Access. Find out how and where to watch!
Mark your calendars! Star Trek: Discovery will air on Sunday, September 24 on CBS. In classic Sunday night fashion, the press announcement adds that the NFL football season may effect the airing time on the East Coast. Be sure to check your DVRs.
Of course, none of that matters if you plan to watch the series on its intended platform — CBS All Access. The first season of the series will air 15 episodes in total. And the freshman season will air in two parts on the streaming service (Netflix in Canada and worldwide).
Eight episodes will run from Sunday, Sept. 24 through Sunday, Nov. 5. The latter half of the season will return in January 2018.
The press release adds some very vague language around the new crews and mission of Discovery:
Star Trek: Discovery will follow the voyages of Starfleet on their missions to discover new worlds and new lifeforms, and one Starfleet officer who must learn that to truly understand all things alien, you must first understand yourself. The series will feature a new ship, new characters and new missions, while embracing the same ideology and hope for the future that inspired a generation of dreamers and doers.
We here at Hypable, of course, have a much more in-depth analysis of what is going on in the upcoming expansion of the Trek universe. Check out two superfans breakdown everything Star Trek: Discovery!
The trailer, which we've only watched about 100 times daily, features the first look at many of the new faces, races, and ships.
Star Trek returns to your screens this fall!


text:
A-1 Storage Service
2482 197th Ave.
Manchester, IA 52057
(563) 927-4254
(563) 927-4008 (fax)
A-1 storage is a full service provider of on-site mobile storage trailers, containers and mobile offices. They have a regional footprint of Iowa and the surrounding states. In addition, they modify containers with roll-up doors, as well as modifications that include insulate, electrical, windows, entry doors, etc. Modifications are done in-house and done to the clients specific design.
Our delivery promise is in our slogan.. Where You Want It, When You Want It. We don't just say it, we mean it. Customer service is our priority.


text:
Even the BBC are now reporting against the man-made global warming (MMGW) phenomenon.
Its a fact that the science is unproven. Unproven to a degree that would satisfy most that the country should stump up billions we currently do in tax and spend those billions on MMGW projects domestic and foreign.
Its got so farcial that the MMGW lobbyists have swapped the "global warming" tag (because it isn't warming at all) to the more generic "climate change" moniker. Of course, you can't deny climate change as the climate changes all the time naturally.
I just hope this is the start of a national outbreak of common sense with regards to climatology.
Slater & Gordon Latest. - Four days ago, Slater & Gordon announced that it was seeking £600 million in damages from Watchstone PLC, the group formerly known as Quindell. The backgro...
3 months ago


text:
Happy Friday everyone 🙂
I feel like I start or end every post these days with a happy day sentence. I feel like I need to start saying something else, but happy day will suffice for now…
I had a bit of a rough day emotionally yesterday. I had some bad news that I wasn't expecting and it took a big dent to my ego. This certain situation had been stressful for a while, but this was just icing on the cake. I won't go too much into it on here because I don't want to offload negative energy onto you…
What I want to talk about today stems from this though in that I want to say that it is OK to emotionally eat sometimes. I have wanted to talk about this topic for a while, and given the situation yesterday, I feel like it is a perfect time to chat about it.
On the way home from particular said news yesterday, I rang Johnny and was like "I feel super drained and tired, I don't want to cook, and I want to eat all the carbs, cheese and chocolate".
So we ordered a pizza, garlic bread and I got some sea salt dark chocolate from the corner shop below our house. I ate until I was satisfied (instead of binging mindlessly), and you know what, it totally hit the spot, I was satisfied, and made me feel better.
Emotional eating is not necessary "bad". It becomes a problem however, when emotional eating is your ONLY coping mechanism for your emotions.
Working on other strategies to manage and cope with emotions is key to recovering from any type of eating issue. Whether that is seeing a counsellor, journalling, dancing, talking it out with a friend, yoga, meditation or whatever other healthy behaviour you have learned to help cope with your emotions.
What is also key is that you learn to make peace with the body you are in and that you heal your fat phobia, and "wanting to be thin" mentality. Because this fixation, which often leads to dieting, restricting and binging tendencies, is what can drive a very unhealthy relationship with food and level of emotional eating.
But sometimes, craving a type of food when you are emotionally hungry and eating to satisfy that is OK. We are human.
Learning to sit with the feelings, love them and then let them go is an awesome way to deal with your emotions and it is what I normally do. That or a healthy coping behaviour as mentioned above, e.g. meditation. However on the odd occasion, a good pizza and some chocolate can be a healthy coping mechanism too.
And just an important note to say… pizza and chocolate are not "bad foods" and only to be eaten emotionally. I eat pizza and chocolate without being emotional too because food has no moral weighting. These just happened to be the foods I was craving.
This may not make any sense to some people. But we have to remember that we are emotional beings and sometimes emotional eating is OK.
And just to note, this is completely different to a binge eating situation, where you are eating to the point of uncomfortableness, where you are eating anything and everything in site and you feel out of control. If this is the case for you, then professional help is key to overcoming this.
This situation is where you just fancy a cheeky pizza or as my Mum said she craves "a bowl of mashed potato with butter". Comfort food shall we say.
And this is OK. You are NOT BAD. As the amazing authors from Intuitive Eating say "occasionally eating comfort foods can be part of a healthy relationship with food, if you do it while staying in touch with your satiety levels (fullness and satisfaction cues) and without guilt". Without guilt is key here. If you choose to consciously eat some comfort food, then let go of any guilt, be mindful, be present and eat until you are satisfied.
Evelyn Tribole and Elyse Resch go on to say that the issue becomes apparent when foods are the only and first thing that comes to mind to cope when you feel sad, lonely, uncomfortable etc. This is when it can become a destructive coping mechanism where you use food to distract yourself, sedate yourself to even punish yourself.
Additionally, emotional eating is not just about when we feel a negative feeling. We can eat to celebrate a birthday etc, and this is more than OK.
We are incredibly complex, emotional beings and occasional emotional eating is totally normal and OK. Like I have repeated in this post, this only becomes a problem when it is used as your only coping mechanism, food is all you think about, you emotionally eat as a reaction to restriction or binging, you use food to sedate yourself or even punish yourself.
I could seriously write about this for ages as it is a complex issue but I respect and value your time. I would love to hear your take on all of this in the comments, any of your own experiences with emotional eating and anything you think could educate me more on this topic.
If you do need help and you are suffering with this, or from any kind of eating issue, disordered eating or eating disorder, please seek professional help. You can start here… Australia – http://www.nedc.com.au/eating-disorders-in-australia, UK – https://www.b-eat.co.uk, USA – https://www.nationaleatingdisorders.org).
What is your take on emotional eating?


text:
A custom template design matched with a content-management system (CMS) enables you to manage web site content and powerful online applications easily. Many aspects, including the ease-of-use and extensibility, have made CMS solutions popular. We enjoy promoting CMS websites due to their expandability and ability to create new website posts immediately using the WYSIWYG, "What You See Is What You Get" Article Editor.
Check out just a few of the many components you can get with a CMS template website:
- Image Gallery and Slideshow
- Video Embedding
- Blog Creator
- Newsletter & Mailing Lists
- Calendar & Events
- e-Commerce & Paypal
- Social Icons
- and much more


text:
Alternative Dispute Resolution is a mechanism by which different types of legal disputes are resolved through out-of-court processes like arbitration, and mediation as an alternative to civil litigation. ADR methods can be effective in reducing the time, money, and adversarial nature associated with traditional court-based proceedings.
Hodge is a village in Jackson Parish, Louisiana, United States. The population was 492 at the 2000 census. It is part of the Ruston Micropolitan Statistical Area.
Alternative Dispute Resolution Lawyers In Hodge Louisiana


text:
Retire to Nicaragua's Crown Jewel
Granada has charming Spanish-colonial homes selling for bargain prices. Granada is built around a bustling town square anchored by a neoclassical cathedral. By Kathleen Peddicord Oct. 20, 2015 | 9:45 a.m. EDT
Nicaragua offers one of the world's largest lakes, pristine Caribbean beaches and islands, cool mountains and hundreds of miles of dramatically beautiful Pacific coastline. This country also boasts one of the world's most affordable costs of living in retirement. A couple could retire comfortably here on as little as $1,200 per month. It's easy to establish retiree residency in Nicaragua, which has a low minimum income threshold. Regardless of what you may have heard or read, Nicaragua is a safe and welcoming place. Every time I visit, I look forward to getting there and I'm sorry to leave.
Source: Retire to Nicaragua's Crown Jewel – US News
You have to hand it to Kathleen Peddicord, she does have the ability to publish the same basic article seemingly about one hundred times and the US media keeps eating it up! Kathleen has been around Nicaragua for quite some time off and on, so it's not like she doesn't know of which she speaks, heaven forbid!
It is interesting that there is such a consistent push towards Granada from the likes of International Living Magazine and Live and Invest Overseas. While I personally like Granada quite a bit,I wouldn't call it the "Crown Jewel of Nicaragua." Being a tourist there is quite fun on occasion, and the town itself is lovely, but as the saying goes, "Its a nice place to visit but I wouldn't want to live there."
The restaurants have a good variety, albeit are overpriced compared to local spots. The isletas are fun to visit too. It's near Mombacho Volcano and Laguna de Apoyo, both beautiful spots.
For the casual reader interesting in relocating to Nicaragua, I recommend staying away from organizations that make most of their money selling the dream in the form of expensive conferences where experts will share their knowledge about how to make it abroad, especially from a financial perspective. The majority of so-called "experts" really are interested in selling you their overpriced real estate. Making money in real estate is not the typical scenario here.
In fact, I'm a proponent of taking a very cautious approach to living and investing overseas as there are downsides to living in Nicaragua or other overseas countries that publications and individuals which are mostly interested in selling you real estate naturally are unlikely to put in the forefront.
Not only do they want to sell you property at the "gringo price" but the "dumb money gringo price." The lifestyle seminars won't tell you about lots of important aspects of moving and living overseas. Pricing of real estate, for example, is not transparent, although there was recently published a price snapshot for Central American real estate.
People from the United States, Canada and Europe move to Nicaragua for a lot of different reasons. If you want to live in the largest expat community, join the clubs and legion halls like you did back home and be able to easily get along hardly speaking a word of Spanish, then Granada is the place for you. Just don't think it's the place to buy cheap real estate and live inexpensively. A similar house in a village about fifteen minutes away from Granada would cost about 1/3 less, for example.
Sure it might cost less to live in Granada than in a big city up north, but don't go thinking you'll be part of the greater Nicaraguan community or that you'll really be challenged to learn the language. For example, if your goal is to integrate to a certain extent with the locals, I think there are better places to do that in Nicaragua. If your goal is to live cheaply, there are lots of places that fit the bill better. For example, a little house in the nearby "Pueblos Blancos" such as Niquonomo, Masatepe, Catarina, San Juan de Oriente, etc. might be the call. The weather is better there anyway as the elevation is higher.
I hope this gives you dear reader(s), a bit of perspective so when you read these articles you keep your mind on the realities, not just the dream, of living in Nicaragua. As always, feedback and comments are welcome!