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This Product is eligible for Free Shipping! (continental U.S Only)
Fulvic acid in its purest form boasts many different aids. It acts as an Anti-inflammatory, Anti-viral, Antioxidant, Super Immune Booster, Cellular repair aid, Heavy Metal Detoxifier, prebiotic and more.
16Oz (up to 32 servings), Vegan, Paleo, Gluten free, non gmo, organic and glass packed for optimum sustainability.
Super Immune is a purified fulvic acid concentrate, unadulterated by Minerals or Vitamins so you can get the full effects of the fulvic acid without the interference of other substances.
Our environment isn't getting less toxic. Increase your body's health, nutrient absorption and protect yourself from a toxic environment using one of natures key antioxidants and immune boosters.
Optimize immune function & cellular life today with Super Immune's Purified Fulvic Acid!
Now our 16oz fulvic acid is more than twice as strong so lasts longer (32 doses per container), 1/2oz per dose. Contains .59% hydrophillic fulvic (A measurable compound in fulvic acid to test potency). The only accredited fulvic testing method by HPTA! (Humic product trade association).
Super Immune is Purified Fulvic Acid made by world leaders and experts in fulvate harvesting. As a biologically purified fulvic isolate derived from ancient peat deposits in the U.S, it is unadulterated by chemicals or mass minerals so stands alone in the marketplace. Not to be confused with ionic or trace mineral supplements containing fulvic, chemically extracted fulvates or humic acid blends, Super Immune is purified by fermentation extraction giving it more open binding sites so that it is able to more efficiently work on all pathways.
If you've heard about all the wonderful things fulvic can do and want to add it to your diet, then this is the product for you!
Fulvic acid has traditionally been used in medicine as an anti-inflammatory but it also supports your immune functions, enhances your energy, assists in complex biochemical processes, enhances nutrient uptake and helps to detoxify heavy metals & toxins.*
Often referred to as a "missing link" in the human diet, fulvic acid used to be abundant in our drinking water and food, but today city water systems filter humic & fulvic substances out and conventional industrial farming has all but eliminated them from soil systems. This is why supplementation is beneficial in helping the body regain these substances.
Super Immune contains no heavy metals, chemicals, or preservatives. Our source brews small 250-gallon batches regularly and then bottle the fulvic to order so that you are getting the freshest product available. Because of its purity and detoxifying effects, Super Immune fulvic acid is the choice of Western medical doctors, naturopathic doctors, acupuncturists, chiropractors, massage therapists, raw food and supplement formulators, and alternative healers.
Our most commonly asked Question: Does not say the strength of the product percent of fulvic acid. There are a lot of products online that have very little fulvic acid in them. Does the potency matter?
Earth Pharm's Answer: Our fulvic is a pure isolate. As there is no industry standardized testing method it is impossible to compare apples to apples. Suppliers who sell solely on concentration are taking advantage of customers who are unaware of the quantitative issues with fulvic. Many tests have limited refinement steps and favor polluted products. Our source supports the International Humic Substance Society adopted USGS/IHSS classical method . This is not the best extraction method, but the best for isolation and testing because it has the most refinement steps. However, because it produces the lowest fulvic numbers, and has the potential to expose unrefined products, it has yet to be adopted industry wide. It's also important to note that source and manufacturing methods make the most difference when it comes to product quality. If the concentration is high, but has been denatured by the extraction process or polluted with toxic minerals like mercury and lead, then it's of little value to your body.
To our knowledge, our product is the only one on the market that provides actual fulvic acid content based on the newly approved test method for fulvic acid developed by the Humic Product Trade Association.The fulvic acid level is tested by the only accredited method which has just been approved this year by the International Humic Substances Society the Humic Product Trade association. Any other method is not valid and can not detect fraudulent products the new IHHS method can by using Hi Tech separation method. The new approved valid method uses a dialysis resin to test the fulvic because this duplicates the action of the kidneys, if it can pass through the kidneys then it will make it into the cell of your body instead of just being excreted in the urine. This is the key to the availability of fulvic acid called molecular weight if it can not pass through the test bed resin it has no biological value for plants or animals.
This method prevents fraud and gives the only approved and valid method of testing the value and amount of bioactive fulvic acid.
A word from our processing partners: "We really can't concentrate the product more than the current concentration because if it is too concentrated it "clumps" and will not enter the cell as well, you can not see the clumping with the naked eye it is on molecular level." With that said, it would be a disservice to our consumers to concentrate the product more as it will start to diminish the viability of the product on a molecular level making it have less open binding receptors.
Please contact Earth Pharm to answer further questions on this topic.
I purchased this product to see if it would help my daughters conditions. She has a lot of auto immune deficiencies due to leaky gut so was always getting sick. This is a prebiotic product so I figured if nothing else it would help with the gut healing to beef up her probiotic growth. The first time she got a cold I followed the instructions for immune boosting and she woke up the next morning without any cold symptoms! awesome.. We did this several times throughout the beginning of the school year and it worked the same every time. During that period she woke up one morning and could barely swallow, we called the doctor who said they suspected it was strep throat and we should bring her in immediately for a test. They said they would have the results by the following morning. When we got home I started giving her super immune and when she woke up the next morning all of her symptoms were gone and we took her to school as usual. Later that morning the doctors office called and said we needed to bring her back in immediately because her strep test came back positive! I told them that she woke up fine with no symptoms and we had sent her to school 🙂 They were shocked! We were shocked.. This is truly a remarkable product and It will be in our arsenal of supplements for life.
Great product! This helped my inflammatory issues and immune system tremendously.
The fist time I tried this product I was heavy metal toxic, my test showed I was extremely high in mercury, lead and arsenic. I had read about fulvic acid being a heavy metal detox, I found this brand Super Immune. I like it because it doesnt contain the minerals in it like the other ones. So I did the 21 day detox then retested and it brought my hm levels down to acceptable levels. I was still on the threshhold though so I continued on the oz per day method. I really feel like a new person after the detox and retested 6 months later and all clear.. No more heavy metals and I feel like my body is getting what it needs when I take it everyday. Also I havent been sick once since I started 🙂 Thank you for making a great product!
I have been taking Super Immune for 3 months now and am starting to feel a big difference in my overall health. I am 72 years old and used to wake up every morning creaky, As if my joints needed oil. It took a while to make improvements but I would say about 45 days and I started to wake up not creaky anymore, my joints got there oil. The effects seem very deep healing and subtle but I assure you it is doing great things for me. I have quite a bit more energy now as well.
I have an autoimmune condition that had me bedridden for almost 75% of my day. After taking this supplement for about 8 weeks I would say I need to rest 10% of my day. This product has changed my life. I recommend it to everyone I know, It helps with a variety of issues
This was my missing link! I feel like my body is getting what it needs now. Definitely increases my energy level
I really like how this is just pure fulvic acid! I really don't need the additional minerals or vitamins that are in most fulvic acid supplements
This product is truly miraculous. All my acne vanished (even the stubborn ones) and my skin is glowing. I am skin obsessed and I have tried everything from creams to probiotics and various supplements trust me but nothing comes close in terms of effectiveness! I had suffered from an oily scalp for a decade and I no longer need to wash my hair everyday. Less hair falls out when I wash/blow dry my hair. I've lost all cravings for sweets and sugar and don't get hungry as easily. I now stop eating when I'm full – I used to have the habit of eating even when not hungry. I felt so revitalized a few days later and it was an absolutely incredible moment. My mental state changed completely and I have a new outlook on life as a result. I've been drinking water like crazy – used to get through 4 bottles at work but now drink 6 or 7 bottles. I also sleep better in general and calm down more easily. I have definitely gained more mental clarity. I'm getting my friends and family to try it! This product is truly life changing. My life will never be the same again. Words alone cannot express my gratitude. Thank you Earthpharm!
Beautiful product if I have a say in it. This really helped me out. I was getting sick almost every 2 weeks but after using this it boosted my immune system and I haven't been sick for a good 6 weeks. So to anyone who wants to boost there immune system go ahead and try this amazing product 🙂
I have been using this fulvic for almost 8 months and it is helping my medical issues tremendously. I dont really like sharing specifics but this is a really great product. Thank you
Great product!
This is a really great supplement. I have used it externally and internally for a few months and it has been revitalizing for me. Thank you
Very good product! packaged nicely and arrived early
This is the best fulvic supplement that I have used. I have tried three different brands and this one works for me. The quality is always the same and Ive been using it for about 9 months now. good product
Nice product and Earth Pharm labs has excellent customer service! Thank you
Awesome supplement! This fulvic makes me feel great, its like it optimizes my current diet and vitamin regime. Definately my missing link. I love the research guide (really eye opening) that it comes with too, a good package for the money!


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There are many ways you can help with our program either by becoming a Volunteer or by Sponsorship.
Be a Volunteer
Make a difference in somebody's life. Training will be provided. Previous riding experience is helpful, but not necessary. A volunteer must be 14 years of age or older. We also need office helpers and assistance with special events. Download RTF Volunteer Application Form (Having Problems? Update to the lastest version of Adobe Reader HERE.)
Please email or call Bianca Mahar at 310-541-4201 to submit your Volunteer Application and schedule an orientation.
General Volunteer Duties
Before/After a Lesson:
- Clean/groom horses
- Put tack on a horse (saddle, bridle, etc); Remove tack from a horse
During Lessons:
- Horse Leader. The leader is in charge of guiding the horse around the ring. In the case of adept clients, the leader walks beside the head of the horse as a safety precaution but allows the client to perform all the steering of the horse.
- Side walker. There are usually two side walkers. They walk beside the hip of the participant and assist in the lesson. This may involve verbal repetition of the instructor's direction, physical assistance to carry out the instructor's direction, physical assistance to maintain the participant's balance in the saddle, etc. Side walkers are also trained on how to perform an emergency dismount if any problems occur during the lesson.
Sponsor the program
Ride to Fly is a non-profit corporation organized under the laws of the State of California and is therefore tax exempt. We rely heavily on grants and donations to keep our program operating.
Types of sponsorships (Annually):
Partner $1,000.00
Associate $500.00
Sustainer $200.00
Friend $25.00
Corporate donations are welcome!
See our Donations page for more information on becoming a sponsor.

subset: commoncrawl


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ZimRights chairperson Nyakureba's car trailed by strangers
The national chairperson of the Zimbabwe Human Rights Association (ZimRights), Passmore Nyakureba, was trailed by unknown people in two cars for over 250 km from Harare to Mutare on the early hours of Saturday, February 11, 2017.
Nyakureba had been in Harare on ZimRights business on Friday, February 10, 2017, before he left the next day early in the morning at about 3 am.
Nyakureba narrated: "When I was nearing Surrey I noticed two cars a silver Honda Fit and white Toyota Allion one which I had first seen in Harare and along Samora near Puma Service station and the other at Enterprise road traffic lights.
"It turned out that these two cars were trailing me. They would increase speed when I increased, reduce when I reduced and at some stages one would go ahead of me and one would remain behind."
Nyakureba said he does not know the persons and their motives.
The cars reportedly made three roadside stops after they had overtaken Nyakureba to apparently wait for him in Marondera, Eagle's nest and Shamu near Riverside in Odzi.
Nyakureba who was now aware of the trailing made a decoy drive towards Mutare's Central Business District before making at U-turn home.
At this moment, which was about 6.20 am, the Honda Fit was blocked by increasing traffic at Mutare General Hospital as it also attempted a U-turn towards him.


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- Released: Mar 4, 2002
- Sound: 9
- Lyrics: 10
- Overall Impression: 9
Users' score:
(7 votes)
Sound — 9
The British nu metalheads Vex Red (was deceased in 2003, but back in this year) have a short career, only one album, only one have the proof that outside of USA the nu metal music are so great and powerful, but Vex Red have go by a little far from the genre, including electronica, pop, and a alt. rock dosis that makes a little different, because of the synthetizer and piano parts in much cases (tracks like "Dermo," "Cause and Solution," "Start With a Strong and Persistent Desire"... in fact, all the album), but also, ambiental parts in songs like "Untitled," or the last track, "Vert," but had some hard parts, the strongest song on the album is "Itch," hard riffs, furious and dirty synthetizer solo, probably the best song of the band. Vex Red have made probably the best British nu metal album still today, but have more than a nu metal genre, the ambient, electronic parts and also the acoustic chords made this album something different to the USA scene. The worst of the music is that for there in some song is something repetitive, but no annoying, for luck.
Lyrics — 10
Simply, the best of the album. Principally, I fucking love the voice of Terry Abbott, I covered this band this year and I so happy that them are back in this year after 12 years of hiatus, but I specially, I'm happy because not only Vex Red are back, Terry Abbott are back, for me, Terry is one of the best vocalist I've ever heard, and the most underrated also. His voice is very emotional, does compare to Chino Moreno of Deftones and Daryl Palumbo of Glassjaw, but had more vocal melodies and is beautiful. Also, not only his voice is the principal attention, the lyrics are so emotional, I love the way that him expresses his pain, happiness, hate, love and so much more (specially I fucking love the way that expresses the pain on "Itch"), believe me, had one of the best lyrics for the genre, which always much artist made shit things, and repetitive.
Overall Impression — 9
Is sad know that this band have gone for 12 years, but 2015, one of the best years for the metal in the last decade, have back them, and I'll hope that the next album gonna be so much better. But, at the moment, "Start With a Strong and Persistent Desire" is one of the best alt. metal albums of the British scene, is unique, is beautiful, had a emotional lyrics, the electronica, ambient parts are amazing, the acoustic chords also too, the best songs of the album are "The Closest," "Can't Smile," "Itch" and "Cause and Solution." No more words, excellent album, and one of the best albums of nu metal.


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Discover a World of Activities
In 2016, we have access to cars, homes and food on our phones: but the same cannot be said for fitness and wellness. MagnaPass are bridging the gap between local gyms, boutique studios and fitness instructors and their potential clients. This is how to discover the best active experiences in your area – whether it's yoga, rock climbing or SUP boarding, MagnaPass has it.


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Fluffystwin: People, read the prequel We Will See What Happens, to find out a bit of a back story on the situation and the relationships between everyone. So as a little gift to everyone I revised the first chapter, hopefully I'll get the other three chapters pumped out soon. I also got a lot of complaints about there not being enough GaaNaru but it came from people who only read the first chapter. Well now everyone should be happy there's enough NaruGaa, KakaSaku, TemaShika, and KankRei love going on for everyone. Now, enjoy this and yes I will write a Christmas chapter though it will be a standalone one-shot with everybody together and maybe there might be more chapters to Kakashi and Sakura's story.
Kankuro gave the ANBU standing before them a onceover, he knew underneath all that armor had to be a gorgeous body if her voice was any indication. Gaara was not happy as he stood before the ANBU member. He did not need an escort to the village, he was a Kage and could handle anything. He heard her sigh and she placed a hand on her hip, "Look it's standard precautionary measures. I didn't even want to come out here today but I'm getting paid triple so I see no problem with this if you don't. I'll stay out of your way, I promise." Gaara nodded in understanding and allowed her to take point. He still wasn't happy about it and intended to tell Naruto that as soon as they arrived at the village. Next to him, Kankuro was too busy staring at the tight butt in front of them than to Gaara's internal brooding. It took them another twenty minutes at a fast clip to make it to the village gates. The ANBU simply nodded to Kotetsu and Izumo and continued on her way through the gate. Gaara didn't acknowledge the two shinobi but Kankuro waved at them as they walked past. The ANBU led them to the Hokage tower and held open the door for them. Kankuro gave her a once over again as he walked past her. He really hated that mask at the moment as he wanted to know what she looked like. She led them up the stairs to Naruto's office. She pushed the door open for them and allowed them to go in before her.
Naruto looked up from his paperwork and smiled brightly as he saw Gaara walk in with his brother and sister. He nodded to the ANBU behind them and she closed the door quietly before walking over towards him. He held out a scroll and she took it from his outstretched hand. Naruto stood up from behind his reinforced mahogany desk to wrap Gaara in a tight bear hug. Gaara stood there awkwardly for a moment while his brother tried to hide a chuckle. Temari motioned for Gaara to return the hug and the red head wrapped his arms loosely around the blonde. Naruto smiled and finally released the red head, now that he had received a hug. He moved back around his desk and gestured to the three to sit down. He eyed the ANBU out of the corner of his eye and gave a subtle nod. A sigh of relief was heard as the mask was pushed up on to the blue head of hair to reveal a gorgeous smiling face. She handed the scroll back to Naruto and he placed it on a small pile of scrolls off to the side.
Naruto smiled at the three siblings, "Sorry for Rei's sudden appearance before you got here. We've been having some little annoying problems lately and we were just being cautious, though I know you all can handle yourselves."
"And she would have been able to protect us?" Gaara incredulously asked.
Naruto smirked, "Looks can be deceiving Gaara. She's the head of ANBU operations as well as one of two last surviving members of her clan. She can more than handle any situation, plus she's going to be your escort for the duration of your stay. So, how was the journey?"
Gaara raised a non-existent eyebrow but decided not to say anything about Rei, "Just fine. I understand we are here to celebrate you becoming Hokage but I thought there were going to be matters to discuss."
"Nope! I did that so I could get you away for a vacation," Naruto brightly said. "I figured you haven't taken a break since the war."
"He hasn't left his office in close to a week," Temari muttered.
Rei let out a light laugh, "Sounds like you Naruto."
Naruto rolled his eyes, "I do not live in my office though."
"No but you live in the penthouse across the roof ya goof."
Naruto leveled a glare at her but turned back to Gaara, "I've got the suites across the street reserved for you guys so I hope that will work. The next couple of days are going to be a huge party for the village," Rei coughed, "Except a few people who will be getting paid triple," Rei smiled at that. "So for now unless you really want to talk business I figured we could go get some dinner."
Rei gave Temari a soft smile, "He's waiting downstairs in the break room for you, he will be your escort for your duration."
Temari nodded at her and gave Naruto a small bow before exiting the room quietly. Kankuro caught Rei's eyes and smirked, he knew she'd be an interesting person. Her eyes belied the strength that resided within her. Her body appeared to be relaxed but her arms were taunt and showed off the lean muscles in her arms. The ragged scar going down the right side of her neck did not even mar her beauty, to him it only intrigued him. If she could survive that he wanted to know how strong she was exactly. Naruto stood up and broke Kankuro out of his staring, "So lunch?" Gaara nodded and followed Naruto out of the room. Rei shut the doors behind her and followed at the back of the group. "I figured we could go for this really awesome barbeque place not far from here," Naruto mentioned offhandedly.
"No ramen?" Gaara asked.
"I figured this required something a bit fancier than ramen." Naruto ignored the 'For once' comment that he knew came from Rei as he led the group outside. Kankuro slowed his steps down to allow Rei to catch up with him. She looked up at him warily but continued walking. She watched as the face paint crinkled as he smiled down at her. Rei rolled her eyes but allowed Kankuro to stay beside her and not through a wall. Naruto smirked as he watched the two interact but his attention returned to Gaara who was staring straight ahead. His green eyes seemed to stare off in to space and his features were calm. The blonde couldn't help but gaze at the soft eyes.
Then he walked straight in to a pole.
"Oh my god, Naruto! Are you okay?" Rei yelled in shock as she jogged over to his side.
Naruto crouched on the ground and vigorously rubbed his forehead to try and eliminate the pain. Rei placed a glowing hand over his forehead and sighed as she rubbed the spot for him. Naruto gave her the eyes that begged for her not to bring the subject up. She nodded and helped her Hokage up so they could continue on their way. He smiled at her and stepped back around the pole next to Gaara's side. Kankuro looked down at the intriguing woman.
"You're a medic?"
"I only know the basics. Sakura tries to teach me when she can but our schedules don't really mesh. She's taught me enough to where I can stop blood flow and where my internal organs won't fall out," Rei laughed. "She said she was tired of trying to stuff my internal organs back inside and that I needed to learn how to do it myself."
"Sounds like me, the hospital gets tired of seeing me every time I'm done with a mission," Kankuro said.
"Well then maybe you shouldn't get injured so often."
"Same to you."
"But I love making everyone worry and grow a few gray hairs, though Kakashi's head is already covered in them."
"I heard that," Kakashi said from the doorway of the barbeque joint.
"Yo Kakashi, do I get that date now?" Rei asked as she waggled her eyebrows at him.
"Nope, not going to happen plus I think one little cherry blossom might be upset with that."
Rei clutched the area above her chest, "Oh that hurts," she faked sniffing, "Kakashi doesn't love me anymore Naruto."
"No but I do," Genma answered as he pressed himself against Rei's back.
"Hey stop that shit!" Rei yelled as she smacked Genma upside the head.
"Genma, stop molesting Rei," Naruto groaned as he walked past his former sensei.
Kakashi gave Rei a cloth covered kiss on the forehead as him and Genma headed to a bar and telling her she should meet up with them later. Rei smiled and waved bye before following her Hokage inside the restaurant with Kankuro next to her. Kakashi and Genma glanced at each other as they caught Kankuro glancing at Rei. Naruto sat on one side of the booth while Rei quickly took the seat across from him. Leaving Gaara to choose between sitting next to Naruto or Rei. Kankuro quickly slid in to the empty spot next to Rei leaving Gaara only one option. They ordered their food with Rei ordering a round of sake, which earned her a glare from Naruto. Gaara left his gourd at the side of the booth with Kankuro's scrolls sitting next to it. Rei winked to Naruto who blushed and looked away from her. The blue haired woman leaned in towards Kankuro to whisper so only he could hear.
"Wanna help me get those two together?"
Kankuro smirked down at her, "What do I get out of this?"
Rei gave a seductive smile, "Wanna warm my bed for me?"
Kankuro grinned maniacally, "I think I can deal with that."
"I doubt you can deal with me though."
Gaara turned to Naruto, "Do you know what they're whispering about?"
Naruto shook his head, "Probably sex. Rei is notorious for sleeping around," Naruto blushed when he saw how close Gaara was to him, "Um, s-s-she won't h-harm him."
"Are you okay?" Gaara innocently asked, "You're bright red and you're stuttering," he asked as he placed a hand over Naruto's forehead.
Naruto jumped and moved away from Gaara's hand, "I'm fine!" he squeaked out.
Gaara raised an eyebrow at the blonde but stopped questioning him when the meat was brought to them so they could cook it. Along with a tray of sake. Rei snatched the sake away from the waitress and poured herself and Kankuro some. Naruto took control of the meat and made polite talk with everyone, while Rei through innuendos to Naruto. The blonde only blushed and was thankful that Gaara didn't understand them. Naruto had to wonder at points if Gaara was catching the innuendos but when he gave a confused look he knew better. He personally thought Gaara's obliviousness was adorable.
"So what are you guys going to do after this?" Rei asked as she looked explicitly at Naruto and Gaara.
"If Naruto is up for it I would enjoy a trip to visit Sakura, I have a medical question for her. Then maybe a spar if he would oblige me," Gaara calmly stated.
"I'm up for that, are you going to go with us Kankuro?" Naruto asked.
Kankuro twitched in his seat as Rei smirked behind her sake cup, "Nope," his voice rose in pitch, "I think I'll just head to our rooms."
Naruto raised an eyebrow at the two as Rei bit her lip before giving Kankuro a sly look out of the corner of her eye. Kankuro gave a smirk at her before he jumped again. Naruto's eyes shot open as he realized what was going on, on the other side of the table, "Oh my god, really Rei?" Rei didn't say anything but her eyes rolled in to the back of her head. "For the love of god you two!" Gaara raised a non-existent eyebrow at Naruto's outburst and looked at his brother.
"SO I think I'm just gonna leave now, I'll talk to you later Gaara." Kankuro grabbed Rei and yanked her out of the booth.
Gaara and Naruto watched them as they practically ran out of the restaurant. Gaara cocked his head to the side and gave Naruto a curious look, "Are they alright?"
Naruto dropped his head in to his hand and groaned, "Yea, it's just Rei being Rei."
"I don't quite understand."
Naruto laughed, "Your innocence is cute. Let's finish up here and we will go track down Sakura at the hospital. Why exactly do you need to see her?"
"I still don't sleep," he mentioned offhandedly.
"What? After all these years you still can't?"
"I get what you would call 'cat naps' but a full night's sleep is impossible for me." With that statement Naruto became even more worried for the man he had come to admire as more than just a friend.
Kankuro yanked Rei through the lobby of the hotel and they shoved their way past people to reach the elevator. He tossed his scrolls on to the floor and Rei hit the top floor before jumping on Kankuro. He caught her and slammed her against the wall as the elevator doors closed behind them. His deft fingers unclasped the front of her armor and she tossed it to the floor next to his scrolls. His teeth nipped at her neck and grinned when he heard her moan. Her hands slipped the hood off his head and she forced him up from her neck and kissed him passionately. He couldn't suppress a moan as she threaded her fingers through his hair and gave a slight tug so he'd open his mouth for her tongue to explore. The elevator jerked to a stop and the two broke apart as two stunned civilians tried to step in to the elevator. Kankuro released Rei and they picked up their things to allow the civilians to get on. Rei fidgeted, she really hoped this elevator got to their floor quicker. Kankuro snickered as he saw the purple paint smudges on her cheeks and neck. She glared at him as the elevator door closed in front of them. Two floors later and Rei was hurriedly pulling Kankuro out of the elevator to leave two very confused civilians in there. Rei fumbled with the card key to the room as Kankuro was pressing himself up against her. She shoved the door open. Kankuro growled and pushed her in to the room before slamming the door shut behind them.
A few blocks away, Gaara was sitting in an examination room with Naruto while they waited on Sakura to show up. Naruto was worried about his love…wait when did he start revering to Gaara as his? Naruto did a face palm as he realized he was in over his head now. He couldn't believe he had just referred to Gaara like that. Gaara was going to ask what was wrong when the door opened and Sakura walked in. She smiled brightly at Gaara and gave Naruto a knowing wink, it was her job to know all of these things. Plus, Kakashi had forewarned her earlier that Naruto had already been a bumbling mess. She was never going to let the blonde forget about walking straight in to a pole.
"So Gaara, Naruto came running to me in a panic saying you were dying but you seem just fine to me," she said with a giggle.
Naruto groaned and slumped in his chair, letting his head roll back over the edge of it. Gaara looked down at Sakura, "I can assure you Sakura that I am not dying, but I can understand Naruto's penchant for dramatics."
Sakura's eyes widened slightly, "Well I can see your vocabulary has improved since I last saw you."
"I am here for a reason Sakura, I am still unable to sleep," he bluntly said.
"Oh," Sakura shifted in to medical mode and stepped in front of Gaara as she placed chakra laden fingertips on his temple. "I can try and see what's going on and think of a solution for you okay? It might have to do with the after affects of the bijuu. Naruto, can you ask Kurama about this please? (A/N: For those of you who don't read the manga it has been announced the bijuu have names, the nine-tails is named Kurama) He might be able to shed some light on the subject."
Naruto nodded and closed his eyes to try and have a civil conversation with Kurama. Yes, they had made progress in to somewhat of a friendship after the war but Kurama still liked to cause some problems. He stared up at the large fox as Kurama narrowed his eyes at him, knowing exactly why he was standing there.
"I can't help you."
"You're not helping me, you're helping him," Naruto stated.
"Maybe when you confess to him I will help you."
Naruto growled, "I knew this would be a pain in the ass. Kurama, please, can you at least give us a hint?"
"What do I get out of it?" Kurama asked as he raised an eyebrow at his host.
Naruto chewed on his lower lip before giving an aggravated sigh, "I'll make a move on Gaara."
Lips drew back to reveal sharp canines, "Tell pinkie to track down the fragments of the Shukaku that reside within Gaara."
Naruto opened his eyes to see Kakashi standing against the wall near the door with his mandatory orange book in his hands. Sakura and Gaara were giving him a very odd look and he dismissed it. "He says to track down any fragments of the Shukaku residing in Gaara."
Sakura leaned a hand on the bed and looked at Gaara, "It is possible that there may still be pieces of his presence that could cause this. I would like to talk to someone about the bijuu, she's done extensive research on them. If you don't mind you can drop past my apartment later, she should be back in town by then."
Gaara nodded and slid off the bed. Naruto jumped out of his seat and Sakura raised an eyebrow at him. He nodded to her and smiled at Kakashi as he followed the love of his life out the door. Naruto jogged to catch up with Gaara and walked at the same pace as him as they exited the hospital. Naruto was going to point out that the hotel he was staying at was in the opposite direction when he noticed that Gaara appeared to be distracted. He didn't say anything but stayed by the red head's side as they made a course towards the training grounds. When Gaara dropped his gourd on the ground and turned to face Naruto, he knew what was going on. The blonde smirked eagerly and threw his cloak off. He could not wait for this.
Rei sighed as she snuggled closer to the heat source, she had been sleeping in perfect bliss. As if she had been on a cloud all day. Her eyes shot open when she realized just what exactly she was falling in to. Her hands pushed against the broad chest in front of her, but a muscular arm wrapped around her waist and pulled her to him. His other hand came up underneath her chin and tilted her head up to look at him. He kissed her nose and she felt her heart stop. She couldn't take anyone latching on to her at the moment. She didn't need that. She couldn't handle it. Kankuro's arms wrapped tighter around her.
"Stop panicking, so I stayed. I'm going to be here for a few days, does it matter how long you stay in my bed?" he softly asked as he stroked her long blue hair.
Rei sat up on her elbow and didn't care as the sheet slid down her scarred body, "You have to understand it's a little odd for me so I had a panic attack. Normally the only man that's ever stayed in my bed overnight was Genma, but that's because we're both alcoholics. Kakashi did once, years ago and…," she smirked and shook her head, "You get my point."
Kankuro grinned at her, "And I really don't give a fuck," he rolled them over and ran his hand down her side to rest on her hip. "But I know something else I'll give that fuck to."
Rei rolled her eyes with a snigger, "Corny much?"
Kankuro shrugged as he kissed her collarbone where her scar ended, "I used all of my one-liners to get you stripped."
"Apparently you didn't have very many—" her sentence was cut short as she screamed his name when he suddenly thrust inside her. He smirked and she smacked him upside the head. Though she couldn't really reprimand him that bad. The man was good, in her opinion anyways. Considering some of the men she's been with, he's at the top of the list. His arms wrapped her slender body and pulled her up. Her hair flowed over her shoulders and surrounded them in a blue curtain as she looked down at him. She kissed his nose and began to move slowly. Her thoughts began to trail off in to heavenly bliss when her ninja senses kicked down the front door to her pleasure. Her head snapped up to see Kakashi standing there in the room.
She didn't even make a move to cover herself, "What's happened?"
"Haru's team has been attacked. Naruto has been alerted and we need to be at the gate now," he said as he looked at her eyes, not even caring about anything going on.
Rei kissed Kankuro's cheek and slid off his body as she slipped all of her clothing back on. She looked over her shoulder to see Kankuro grabbing all his clothing and gear as well. Kakashi gave her his patented 'oh really' look, she really hated that look. Kakashi tossed her, her two ninjato and the three poofed out of the room. Rei didn't even wait for anyone as soon as her feet touched ground she was already leaping in to the treetops. She took a deep breath and released it as her eyes slowly opened, it had been a few weeks since she had activated her doujutsu, under Sakura's orders but she figured it was time to use what she had been granted. She dropped down off her branch and dropped down on an unaware enemy nin, killing him instantly. Naruto and Gaara dropped down next to her. Gaara was visibly shocked to see her eyes a complete pitch black color.
"Where are they Rei?" Naruto asked.
"Not far, surrounded by enemy-nin but it won't be too hard for us to do a smash and grab. My niece went on this mission didn't she?"
Naruto looked sheepish for a second before giving her a guilty smile, "She wanted to go."
"She's 8 Naruto. We are no longer at war, do not send my niece out on a mission unless it is a D or C rank. Even then no one but her family can go with her. I will not have my niece's life be threatened ever again. Do you understand me? I went through this shit while her father was alive, I'm not going to be staying up all hours of the night worrying about her again. My life is already short because of my worries."
Naruto nodded and looked at the ground, "I know Rei, but this was supposed to be a simple mission," another dead body dropped from the trees and Kakashi gave a salute as his pink haired beauty leaped past him. "She's fine."
Rei snarled before bouncing back in to the treetops and following after Kakashi and Sakura. Naruto shrugged at Gaara and they followed the blue haired woman. Kankuro stayed behind Kakashi and Sakura who flanked Rei's sides. Kankuro nodded at his brother who was shocked when he gazed at him. Kankuro cursed as he realized he didn't have his face paint on, now it was really obvious what he had been doing. He looked back to see Rei leap on to a set of lower branches as she took out another enemy unaware. Her muscles flexed as she rotated her body to vault over a low branch. He honestly admitted that the woman was gorgeous as she fought, he wanted to see more of it. He was confused as Sakura and Kakashi dropped down off the branches and in to a clearing. Kankuro followed them down and saw a small ramshackle compound that he could only assume was where her sister was. Rei ran straight up to the door and kicked it down. Sakura rolled her eyes and vaulted over Rei to kick a guard in the face as he began to run towards them. Rei's blades made a quick appearance before they were already dripping in blood. Kankuro didn't even see her move.
Gaara brought up his sand and quickly suffocated a few men as they tried to attack Naruto from behind. Naruto ran past everyone to catch up with Rei as she began kicking in random doors. Gaara watched Naruto and quickly sent his sand after him as he saw the exploding tag on one door. Naruto looked up to see the sand protecting him and glanced around for Rei. She had been pulled away by chakra strings that Kankuro had attached to her. Naruto peeked in to the room and grew a smile as a head of blue and blonde hair was visible as the smoke began to clear. Rei ran past him and picked up her blonde haired niece as Naruto grabbed her sister. Kakashi's eyes widened as he saw the little clay bird float past him.
"Might want to run faster, the place is gonna blow," he said calmly. Sakura smacked him on the arm and ran up to Naruto to check on Haru. They were out of the place way before it blew sky high. They continued running for a few more minutes before stopping to make sure no one was following them and to check on the two. Sakura checked on Haru some more as Rei set Deiara down. The little girl only had a small cut on her arm but otherwise seemed to be just fine. Rei let out a sigh of relief as she crouched down in front of the blonde.
"You're late auntie."
Kakashi coughed to try and cover his laugh. Rei groaned and did a face palm, "I at least showed up Deiara."
"You were still late and now mommy is unconscious. You know how much she hates hospitals."
"And I'm getting reprimanded by an eight year old, I get it hun. But guess what, you have to go to the hospital too so get over it brat," Rei said as she lifted the little one up.
Deiara stuck her hand up so that way the tongue could try and lick her aunt on the face. Rei knew better and caught the little wrist before the tongue could touch her. Gaara's eyes widened as he saw the pink tongue. Naruto spun around and shook his head at Gaara. He would explain everything later and he prayed that Gaara wouldn't kill him.
Kankuro waved to Rei as she was dragged off by Sakura and Temari while Kakashi leaned against the wall outside Haru and Deiara's hospital room. Shikamaru nodded to Naruto and walked towards the exit, he had to get back to the work that he had been putting off since Temari arrived. Gaara rounded on Naruto as soon as Rei was out of sight. Kakashi casually slid in front of the door leading to the room and pulled his book out of his pouch. Kankuro was confused as to why Gaara had suddenly rounded on Naruto like he had. Naruto cringed when he saw the furious look in his love's gorgeous green eyes.
"You have the child of the man who killed me in your village," Gaara hissed out between clenched teeth.
Naruto saw Kakashi's eye narrow over his book. "Gaara, you're still alive," Naruto tried to calm Gaara down.
"Deidara still managed to capture me and kill me. You have his spawn in that room!"
"Actually my name is Deiara." Everyone jumped and looked up at the ceiling where the voice came from. Deiara hung from the ceiling by chakra laden feet, her curly blonde hair hung loose as her arms were crossed across her petite body. Kakashi pushed off the door but she pointed a finger at him and he stopped moving. Gaara looked at her eyes, they weren't the shade of Deidara's but they were darker…and full of life. Deiara dropped from the ceiling and stood up. She put her hands on her hips in a cocky gesture familiar to the two Konoha shinobi in the hallway. "I'm not my dad mister."
"No but you can become him, and I know you will," Gaara seethed before turning back on Naruto, "Why have you allowed her to continue to live?"
"Because my aunt made a deal with the former Hokage so that way I could live my life out without people constantly hunting me down. So that way my mommy could take some time for herself without always being on edge. So my auntie could live life knowing that the people she loved would be able to take care of me even after she dies. Now look me in the eyes mister and tell me that you will kill me for something that my daddy did when I was barely two," Deiara said defiantly as her blue eyes warred with his green ones.
Gaara looked at the blue eyes, they were a shade off from Naruto's. The child reminded him so much of Naruto's determination to live and prove himself. He didn't want to agree with her about the fact that she was at no fault for what her father did, but his hatred of the man ran deep. She was a living relic of what they had fought to destroy. Yet, she was also the flower that blooms from the ashes of that destruction. Naruto fidgeted at Gaara's side, he couldn't stand the tense atmosphere between the two while they continued to glare at each other.
"Deiara, you should go back inside the room and look after your mom for Rei," Kakashi said.
"Okay Uncle 'Kashi," Deiara said with a bright smile that stretched to her small blue eyes. She waltzed past Kakashi and slipped in to the hospital room she was staying in with her mom. Kankuro watched her close the door behind her after giving him a smile and a wink. Kakashi groaned and let his head fall backwards to hit the wall.
"Gaara, let's go talk okay? You can beat me up at the training grounds over this okay?" Naruto said to try and placate the man. Gaara nodded and disappeared in a swirl of sand. Naruto sighed and gave a weak smile to Kakashi before disappearing in a puff of smoke. Kakashi pushed himself away from the wall and his book was placed right back in to its usual place in front of his face. Kakashi marched halfway down the hall before he realized Kankuro wasn't walking with him. He looked over his shoulder to see Kankuro looking around trying to figure out what exactly to do. He rolled his visible eye and waved the man over to follow beside him. Kankuro jogged after the man and easily fell in to stride beside him. Kakashi watched the man begin to fidget and cast a couple of glances over his shoulder to the room. He led the puppet-nin out of the hospital and down the well worn dirt paths. Kakashi could feel the man giving him a few non-discreet looks as he tried to figure out where they were going. Kakashi laughed and slipped his book back in to his pouch. His hands slipping in to his pockets in his customary position. Kankuro gulped as he looked over the stoic ninja.
"I'm not going to eat you. I need to go to Rei and Haru's place to get Haru some clothes. I should probably grab Deiara a change of clothes too."
"Oh…sorry about my brother's attitude," Kankuro muttered.
"I was expecting it, just be glad Rei wasn't there. She would have taken it as a personal insult and thrown the Kazekage out on his ass." Kankuro's steps faltered for a second as he mentally imagined the scene. He shivered, Rei was beginning to scare him more than his brother. Kakashi smirked beneath his mask, he knew exactly what Kankuro was thinking. His thoughts though did not dwell on that long though. He had more a more pressing question he needed to ask the sand-nin. "What are your motives for screwing Rei?"
Kankuro spluttered and stopped in the middle of the busy street, "What?"
Kakashi turned his upper body to look at him, "You heard me," he gave his patented eye crinkle. "I want to know if I have to explain to Naruto why your brother will be going home with a body or if I can breathe easier knowing that Rei isn't going to drown in alcohol."
Kankuro's jaw hit the dirt as he realized he was being threatened. By the almighty Copy-nin.
Rei blew bubbles in the hot water as she sunk lower in to it. Sakura raised an eyebrow at the blue haired beauty before returning to her conversation with Temari. She really didn't want to be there, she would rather just be in bed with a certain shinobi getting her rocks off until her sister got out of the hospital. Sakura kicked her underneath the water and Rei shot her a glare. Temari looked between the two women before dismissing everything and giving Sakura a smirk.
"So, how's the relationship between you and Kakashi?"
Sakura's cheeks turned in to a subtle pink before she sunk in to the water deeper, "Okay, we haven't been together that long so there's not much to say."
"But you're happy?"
"Yes, yes I am," Sakura honestly said. "Thank you for that Rei," the woman simply gave a nod before going back to blowing bubbles in the water.
Temari laughed at the two, "Well then apparently he must be as good in bed as all the rumors say."
Rei sputtered water as she suddenly stood up and Sakura lost her grip on the rocks she was holding on to and slipped underwater. Temari gave both the women very confused looks as she tried to figure out what exactly just happened. Rei swept her hair in to a loose bun and watched as Sakura resurfaced and shook her short locks out. Temari grumbled about getting her hair wet but let it drop. Sakura leaned back against the rocks and closed her eyes.
"Yes, the sex is amazing, but that's all you're getting out of me," Sakura answered with a wistful sigh.
Rei smirked and closed her eyes as she mimicked Sakura's relaxed posture, "Trust me Temari, I don't think you want to hear the sordid details of their love life. It's bad enough I have to hear it every once in a while."
Temari scoffed, "Hey I need some juicy gossip to keep me entertained when I leave. Shikamaru's not the greatest orator if you haven't noticed."
Rei grinned, "No, but neither is your brother and yet they both have loud blondes to dote on them." The comment made Sakura giggle.
"That reminds me, does Naruto have something for my brother?"
Both Rei and Sakura busted out laughing. Sakura leaned forward to look at Temari, "It's more than something. Naruto is in love with Gaara."
Rei's smile turned in to a devilish grin, "Wanna get them together?" she asked with a waggle of her eyebrows to the two women.
Fluffystwin: So I rewrote this chapter, I intend to rewrite the second chapter tomorrow after I get some sleep. If you're looking for something of mine to read in-between my updates of this, Request is up and will have another chapter soon as well as Die Another Day. I hope you guys enjoy this, I'm trying to incorporate more drama and more of the relationships in to this so if I did a good job let me know. Review please guys so I know what I'm doing right!


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Martha Collison from The Great British Bake Off shows you her recipe for a beautiful ombré mini egg cake. Watch the recipe video on the Waitrose website.
No Bake Paleo Vegan Chocolate Almond Butter Bars #GlutenFree #DairyFree | Beaming Baker
This Cinnamon Roll Layer Cake is a three layer cake with each layer covered in a cinnamon glaze and completely frosted with a incredible cinnamon frosting. A great recipe in Lindsay Conchar's (founder of the blog Life, Love and Sugar) new cookbook, Simply Beautiful Homemade Cakes: Extraordinary Recipes and Easy Decorating Techniques.
Malteser Cupcakes!! ❤ Chocolate Malt Cupcakes with Malt Buttercream Frosting.. The Perfect Malteser Cupcakes for any occasion!
Here's Mary Berry's Victoria sponge from The Great British Bake Off
An irresistibly delicious and moist gluten-free banana bread recipe! Satisfy your taste buds with quality ingredients from seasonproducts.com!
Lemon Blueberry Cake - lemon cake studded with wild blueberries, topped with lemon cream cheese frosting | by Carrie Sellman for http://TheCakeBlog.com
Easy, crispy, blender coconut crust, NO FAIL simply put everything in a blender and it is ready ! Works with any sweet pie: pumpkin, lemon, pecan etc. Gluten free, dairy free & grain free.
Nothing says Christmas quite like these Chocolate Peppermint Crinkle Cookies. Impress all your friends with these incredible vegan cookies. Click the link for the full recipe.
Welsh Cakes _ Sometimes the simplest recipes are the best. Take Welsh Cakes, for example. It just doesn't get much more basic and simple than Welsh Cakes, yet they are pretty much one of the tastiest things on the planet!


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Hello, my name is Steven Grant, I live in British Columbia, Canada, and my favourite NHL team is the Vancouver Canucks. I was born way back in 1994, which is why I use the number 94 on the back of all my concepts.
I started making hockey uniform concepts sometime in 2010, around the time my local hockey association got new jerseys. At first I was just recolouring images from NHLUniforms.com, but I soon started creating my own designs.
This blog is simply a place for me to post all my concepts. In addition, there's a Templates page which features a template for every NHL team jersey worn in the 2015-16 and 2016-17 seasons.
You can follow me on Twitter @StevenGrant94.


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juraj bena
Viac nápadov od juraj
Calendar (date, month, day of week) and clock
Engel aus Holzscheiten
Doing this...a stool out of a log! Brilliant! Where is a giant log when I need one!
Beautiful retaining wall
log garden wall and gate
13 Attractive Ways To Add Privacy To Your Yard & Deck (With lots of pictures and resources)
Log privacy screen. CAUTION: this was a temporary garden show wall. In a windy area, use 12-18" logs, or figure out how to connect them to each other or a backing for stability.
Sympa comme idée, pratique et design, venez voir nos abris buches !! :)
19 Creative Ways of Turning Logs And Stumps Into Garden Furniture
Angie ~ here's a wine rack for you! It will match your piece of wood from the wedding!


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$ 285.00 $ 114.95
$ 285.00 $ 114.95
Introducing our collectable tapered souvenir bomber jacket collection.
This collectable tapered in bomber jacket is for official cactus club members only. This flattering shape is not boxy or oversized, it hugs the shoulder with a slight exaggerated shoulder point for added femininity.
Featuring exclusive embroidered Understated Leather artwork on the back, secret pockets at the front and sporty elastic trim.
Fit Notes


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You may be asking yourself – as I often have – what actually constitutes a 'portion', say when you're told to eat 5 portions of fruit and veg a day. Here is the explanation (oh, and a cup is 250ml):-
- Fruit – the size of a large apple; or ½ cup fresh fruit; or ¼ cup dried fruit.
- Vegetables – your clenched fist is a good rule of thumb. It's equivalent to a generous ½ cup cooked or raw vegetables; or 1 cup salad greens.
- Grains – 1 slice bread; or ½ cup cooked pasta, rice or another grain.
- Potato – a light-bulb size (the old ones, not the energy saving…)
- Nuts – ¼ cup, about 2-3 flat tablespoons
- Beans and lentils – ½ cup cooked
- Fish – a cheque book (or an acceptgiro form without the slip on the side, for the Dutch amongst us). About 120g cooked.
- Cheese – a small matchbox
- Meat – a pack of playing cards
It's a good idea to err in the direction of smaller portions. Research shows that the longest living people on earth eat on average 1,800 calories per day. That's 15% less than the recommended daily calorie intake for women (2,000 kCal) and a whopping 40% (!) less than the recommended daily calorie intake for men (2,500 kCal). In short, eat less = live longer.


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Mattress Cleaning Services in London, UK
We, the professional cleaners at Sofa Cleanic resolutely believe in the complete cleanliness of our surroundings. We endorse frequent cleaning of beds and mattresses - at the very least twice per year. Unfortunately, beds and bedding are often ignored and unkempt in many houses. Still, we spend long hours in bed - one third of our day and one third of our life.
We are one of the best known cleaning businesses in London. We offer a full range of domestic and commercial cleaning services and mattress cleaning happens to be one of them. Our mattress cleaning services in London, are being provided by highly skilled and capable experts. We promise to completely eliminate odors, spots, bed bugs, and other allergens to your bedding. Our mattress cleaners use a range of innovative implements to be sure that the last bed bug has been killed.
When you require help with bed bug control in London, call us! We provide high value mattress cleaning service, that guarantees elimination of the bed bugs, spores and bacteria. Our reasonable prices and superior results have won us many loyal clients. We do the utmost to provide great level of customer satisfaction with every new product we put on the market. Your mattresses will be expertly cleaned and ready to use.
In a course of time dead skin cells shed and accumulate in the seams and corners. After that dust, mites, and saprophytes move in there. These household parasites are strong allergens and can provoke severe reactions in young children and grown-ups alike.
Do not put at risk your health and the health of your family - use our professional mattress cleaning services regularly. Our crews do detailed and well-finished work. We do not only clean but also sanitize and refresh your mattresses.
Below are the Mattress Cleaning London steps we follow:
- We check carefully your mattresses. We look for stains and odors. The most commonly seen mattress stains are those caused by urine, blood, and mold and mildew growth. We work with special cleansers to remove spots and odors.
- All surface dust and dirt accumulation is vacuumed. This eliminates only the hard particles and gets the fabric ready for the next step.
- After cleaning with a vacuum cleaner, mattresses are saturated with a cleaning agent. Thus wetted surfaces are left for about 10-15 minutes for the chemical to dissolve the dirt.
- We use steam cleaning to finish the work. Hot steam infiltrates well into the dissolved dirt. The machine sucks out all contaminations at the same time.
- We do not count your mattress done still though. We pay special attention to any residue smells and odors. We do not only spray fabric fresheners to cover over the problem, but attack it to eliminate the source.
- We inspect the end product to make sure no detail has been skipped. Within 3-4 hours upon finish your mattress is dry and ready to use. It radiates nice and fresh smell as well.
Our mattress cleaning London team guarantees your beddings are going to receive the care and attention it needs and deserves, to make sure you will get a good night rest. We work with a set of tools and techniques when applying our bed bug extermination London system. In addition to getting a hygienic healthy bedding, we offer additional discounts when scheduling combined services with us.
We are on line to discuss your needs. One of our customer care specialists is going to answer your questions thoroughly with professional courtesy. You could e-mail us describing your issues and we are going to get back to you as soon as possible.
Our cleaning services are high quality and our prices - reasonable. Our business hours are flexible - we accept bookings either early in the morning or late in the evening to accommodate your schedule. We work during weekends and days off as well.
Please take your initial step in ensuring the health of your mattresses by calling us on 020 3769-6715.


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Firestar dies after killing Tigerstar and lightning strikes a tree and it hits firestar causing him to loose his last life
no he desn't scorge kills tigerstar.
Yes, Firestar does kill Tigerstar. The first time Tigerstar died, it was Scourge who killed him. But Tigerstar didn't go to StarClan, he went to a place called the Place of No Stars, or the Dark Forest. It is here are the evil cats go after death, like Hawkfrost, Darkstripe and Mapleshade. The Dark Forest cats attack the clans, and Tigerstar attacks Firestar. This time Tigerstar has only one life. Firestar wins the battle and kills Tigerstar, but a tree falls and kills Firestar. He still had a few lives left but his injuries were so severe that he finally went to StarClan. Then he gives Brambleclaw, now Bramblestar, one of his nine lives. You can read more about how fire star died in the last book in the Omen of the Stars series, the Last Hope.
SPOILER DONT READ UNLESS YOUR DONE WITH OMEN OF THE STARS.....Yes he dies.After Mapleshade kills Spottedleaf, Firestar kills Tigerstarand lightening strikes a tree and he loses his last life when the tree catches fire and fall. -Blossomshine/star
no he died of blood loss not by a falling tree ( i belive )


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Monthly Archives: April 2014
How do you define success?
You've set a new goal for yourself; you've put all the right actions in place but how do you know if you're successful in achieving your goal. How do you measure your success? For a lot of people, setting goals … Continue reading
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What are the main concepts of a good training programme?
I believe these are some of the main concepts that should be looked at when devising a fitness program, so make sure you review your training regularly and assess if it is fit for purpose. Functional training – this is a … Continue reading
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Summary: While we begin a new round of wars we still learn about dark aspects of the first round. For example, that psychologists assisted the US torture program in addition to the doctors and attorneys who participated. A book by David Price looks at another group violating their professional standards in join our wars -- anthropologists … Continue reading Learning from our failure at weaponizing anthropology
Tag: professionals
We worry about rule-breaking by the underclass, not the upper class
Summary: The daily press gives us lurid tales of the underclass breaking social norms, but seldom does so about the more serious lost professionalism that helps the upper class. Before we tinker with American society to reverse our rising inequality, we should understand the processes that created this problem. I believe we not only don't … Continue reading We worry about rule-breaking by the underclass, not the upper class
Education is not a solution to automation
Summary: We're on course to repeat the mistakes of the first 2 industrial revolutions in the 3rd. The wonders of increased productivity benefit the 1%, while the middle class seeks easy but chimerical ways to preserve their way of life. Anything but the work and risk of collective political action. Today we examine the favorite … Continue reading Education is not a solution to automation


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Qantas Airways Limited - Strategy and SWOT Report, is a source of comprehensive company data and information. The report covers the company's structure, operation, SWOT analysis, product and service offerings and corporate actions, providing a 360? view of the company.
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- Large number of easy-to-grasp charts and graphs that present important data and key trends
Qantas Airways Limited (Qantas or 'the group') is an Australian airline group engaged in the operation of international and domestic air transportation services and the provision of freight services. The group primarily operates in Australia, New Zealand and Asia. It is headquartered in Mascot, Australia and employed 32,841 people as of June 30, 2014. The group recorded revenues of A$15,352 million ($14,091.6 million) during the financial year ended June 2014 (FY2014), a decrease of 3.5% compared to FY2013. The operating loss of the group was A$3,772 million ($3,462.3 million) in FY2014, as compared to an operating profit of A$198 million ($181.7 million) in FY2013. The net loss of the group was A$2,843 million ($2,609.6 million) in FY2014, as compared to a net profit of A$1 million ($0.9 million) in FY2013.
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Go out with a bang on bonfire night
Go out with a bang on bonfire night
30 Sep 2016
Shoppers can put on an explosive performance for bonfire night this year thanks to Aldi's fantastic value range of Fireworks, launching on 13th October and only available while stocks last. With a huge variety of fireworks including rockets, wheels, barrels and sparklers, shoppers will be spoilt for choice.
Bring the crowd to a standstill with this Detonator (£39.99), featuring an exciting 'fan cake' which fires and launches mixed colour stars across the sky. Starting with stunning white and red stars, it continues to build with louder crackles and rapid colour bursts to grab people's attention.
Light up the night with rockets from Aldi's Air Strike (£19.99), which can reach up to 80 metres for a sky-high performance. The pack includes a range of different sized rockets with crackling reds, greens and mixed colour flower burst effects for a variety of colourful displays.
Dazzling spectators couldn't be easier with Aldi's Power Finale (£19.99) and Power Storm (£9.99) which each have just one fuse to light. The storm sets off 100 shots of whistling red, silver and green stars, bursting at up to 60 feet high, while the finale sees flashing aerial bursts with colourful umbrellas.
The Merlin (£19.99) selection box contains a mix of 22 different fireworks including 11 different coloured fountains, four rockets and a wheel. Shoppers can also get a complete mini display set with Aldi's Gemini (£14.99), which comes with roman candles and an aerial 'firework mine' amongst other variants.
Kids will be wowed by this Blasting Barrel (£9.99) which erupts with high silver plumes, changing colours together with loud crackling white flashes. Aldi's Let It Snow (£12.99) makes the experience all the more magical, with a unique fountain that plumes white flickers and golden plumes, as well as a mix of snow effects and flashing snowflakes. Parents with younger children and pets can also enjoy the Astro (£4.99), a quieter, colourful option which crackles without the bang,
Every bonfire night should end with a showstopper finale, Aldi's Ultimate Finale (£49.99) will make it an evening to remember. With a rapid strobe lights flashing before a colour explosion of golds, greens, blues and reds, the firework bursts into mixed stars and finishes with a gold willow cascade for the perfect ending.
Aldi also has a range of classic handheld fireworks to choose from, including 18" Giant Sparklers (£1.69) and 10" Sparklers (£1.39) to complete the night's festivities.
So to be the talk of the town this bonfire night, shoppers can head to www.aldi.co.uk or to their nearest Aldi store to have their pick of an exciting Fireworks collection, available from 13th October – but be quick, as once it's gone, it's gone!
Aldi's Fireworks range is in stores and online on 13th October and available while stocks last
|Product Description
|Ultimate Finale
|Power Finale
|Air Strike
|Sky Pilot
|Let It Snow
|Blasting Barrel
|LOL Selection Box
|Power Storm
|Loud & Clear
|Star Striker
|18" Giant Sparklers
|10" Sparklers
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By new dulexe
Swat, Khyber Pakhtunkhwa Added via phone on 17 Aug, Ad ID: 848186993
Brand: Honda
Year: 2017
Full condation regestaration no. Clear with file © contect
When you call, don't forget to mention that you found this ad on OLX.com.pk
I do not wish to be contacted by telemarketers or representatives of any other website.
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Just Like Love Skirt- Navy
$ 35.00
This product is unavailable
Just like love, this skirt wraps around you and makes you feel like the best you! It's super flattering and can be tied at any length. From a high-waisted look to a low rise, you'll be loving it paired with heels and a basic top.
True to size, Adrienne is wearing a Small.
Size Chart (measurements may vary by style)
Shoe Size Conversions
100% Polyester
Size: Small
Height: 5'5
Weight: 120 lbs
Shoe: 8.5
If you are unhappy with your purchase for any reason we will offer a refund. If you are unhappy with the size or color and interested in a exchange, please re-order your desired item online and then simply return your original item for a refund.
For more information, check out our 'Returns' page.


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International Automotive Coatings, Adhesives, And Sealants Market 2016 Evaluation, Analysis, Trends, Development A
Vehicles have always been measured by their quality, comfort and reliability. Numerous micro- and macro-financial components governing the worldwide Automotive Direct Injection Methods market has been talked about within the report. Chances are you'll not have the need for the dwell characteristic in any respect during your restore and upkeep duties, until you've a 70s or older model. Broadly, there are 4 such areas: residential, commercial, industrial and automotive. An in depth segmentation analysis of the Automotive Needle Roller Bearing market is obtainable within the report.
The high number of candidates – for 250 spots in the course – underscores the pressing want for expertise by know-how leaders such as Alphabet's Google and Apple, conventional automotive corporations and automotive begin-ups, as they race to develop manufacturing-ready autonomous-driving vehicles inside the next decade. For auto fanatic and non vehicle lovers alike, it's fairly irritating to go exterior, have a look at your automotive and study that there's a scratch on it. Many people haven't got the funds to exit and get a brand-new paint occupation.
A detailed segmentation evaluation of the Automotive Gasoline Engine Turbocharger market is offered within the report. To raised understand and measure your HPRO, you're going to want one of two things: both one heck of a slide rule or a terrific auto restore software program program. Finally, make sure that you maintain all the records on the subject of the repair of your car. Second, you can try to affirm with one other repair store must … Read More . . .


text: Demi Lovato Performs 'Give Your Heart A Break' at MTV's NYE Video By - December 31, 2011 20 0 [youtube]http://www.youtube.com/watch?v=Y5UHTl9fwnU[/youtube] RELATED ARTICLESMORE FROM AUTHOR Demi Lovato at Day One of 2017 Billboard Hot 100 Festival on August 19 Demi Lovato Heads To Watch 'Dear Evan Hansen' in NYC – August 19th Demi Lovato Visits Elvis Duran Z100 Morning Show on August 17th LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Social Network7,258FansLike224,142FollowersFollow


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3 Compartment Green Container

Pack amazing lunches to your work or for your child to school with this 3 compartment lunch box that can be used to carry various food separately.

Polypropylene (PP) and silicone

BPA free

Dishwasher and microwave safe

For domestic use only

Remove lid before reheating in microwave

25.5cm x 34.5cm x 22.5cm

Colour: Green

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Product details
Pack amazing lunches to your work or for your child to school with this 3 compartment lunch box that can be used to carry various food separately.
- Polypropylene (PP) and silicone
- BPA free
- Dishwasher and microwave safe
- For domestic use only
- Remove lid before reheating in microwave
- 25.5cm x 34.5cm x 22.5cm
- Colour: Green
Delivery options
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- $3 packing fee per order
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We package up your order and deliver it to your door.
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- $10
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Marketing Campaign
For a quick analysis of your business and your marketing needs, please supply us with a little information
We will never trade, sell, or share your information with any other organization. Questions are not mandatory, but the information will help us prepare a list of visual examples as well as information and analysis of industry and businesses to help understand the value of our services vs. our competitors or other advertising avenues. Since confidentiality is a very serious matter, we cannot share specific information about competitors.
Therefore we need a little background info of current status/stage to provide relevant information that can give the client a better overview of procedure, steps, and expectations.


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First Law manages a large panel of experienced and trained lawyers who sit for for the General Medical Council, the Nursing and Midwifery Council, the Health Professions Council, the General Dental Council, the General Teaching Council and the General Optical Council to hear fitness to practise cases against registrants. We co-ordinate the schedules of hearings, make bookings on a daily basis, deal with changes, adjournments and cancellations as they arise and administer the payment of sitting fees.
Our appraisal function requires us to monitor feedback forms completed by the chairmen of the panels. We notify Legal Assessors of adverse comments on their performance and a second warning means that Legal Assessor can no longer remain a member of the panel, thereby supporting the public protection role of regulators.
Our Legal Assessors all have a minimum of 10 years' post qualification experience in a judicial or adjudicatory capacity and their performance is continually appraised. First Law can accept bookings of members of the panel from any organisations requiring adjudication services. Please contact us for details.


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Well at 11:15 a.m. I went to circle k and got a $1 multi-draw ticket for ten draws with megaplier on it for $2. So it was a $20 ticket and I picked the numbers myself so hopefully I get a couple of wins on this ticket of mine before it expires in febuary.-weshar75
mega millions ticket
Published: January 3, 2014, 3:03 pm
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The Violent Series bolt is lighter than the stock bolt which in turn reduces cycling mass and kick reduction.
Weight comparison:
Violent bolt - 26.7 grams
Stock Bolt - 31 grams
The new Violent Series bolt has an extended cupped bolt face that provides more contact surface area making it gentle on paintballs. By having the cupped face it also prevents roll back into the bolt maintaining a straight ball stack.
With open faced bolts, the paintball will roll back into the bolt face. When this happens the next paintball in the stack will sit slightly down on the front surface of the paintball in the breech. The next paintball in the stack is then forced upwards when the marker is fired. This puts even more stress on all the paintballs in the stack, especially when you are using a force feed loader that is putting pressure downwards.
We have also incorporated two O-rings on the front of the bolt. Not only do the O-rings help prevent blowback when the paintball is fired, but it also serves as a cushion on the paintball. With most bolts traveling in the forward motion, the top corner edge of the bolt actually hits the bottom of the next paintball in the stack. This can lead to cracking/breaking the shell of the next paintball in the stack and having it explode in the breech and barrel during the next cycle. On the Violent bolt the paintball will come in contact with the front O-ring, providing a softer cushion effect. This gives you the ability to shoot brittle paintballs.
In both of the above situations the effect of roll back and paintball cracking/breaking is intensified when a smaller bore paintball is used. You might use a smaller bore barrel but you cannot change the bore size of the breech. The smaller the paintball in the breech, the more the next ball in the stack will protrude down into the breech.


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We offer two service options for iPads that are not eligible for warranty service.
a. Battery Replacement Service If your iPad requires service only because the battery's ability to hold an electrical charge has diminished, please refer to the Battery Replacement Service information
b. Out-of-Warranty Service If you own an iPad that is ineligible for warranty service but is eligible for Out-of-Warranty (OOW) Service, Apple will replace your iPad with an iPad that is new or equivalent to new in both performance and reliability for the Out-of-Warranty Service fee listed below.
Certain damage is ineligible for Out-of-Warranty service, including catastrophic damage, such as the device separating into multiple pieces, and inoperability caused by unauthorized modifications. However, an iPad that has failed due to contact with liquid may be eligible for Out-of-Warranty service.
Apple reserves the right to determine whether or not your iPad is eligible for Out-of-Warranty service. Replacement iPads have a 90-day limited hardware warranty or assume the remainder of your standard warranty or AppleCare service contract coverage, whichever is longer. Please see the Apple Repair Terms and Conditions for further details.
iPad Service
If your iPad has failed or experienced an unfortunate mishap, We can help. Should you have additional questions, or, concerns about your iPad please drop in to our office located at 260 First Ave West in North Bay. we can take care of it for you. You can also e-mail us at firstname.lastname@example.com
If your iPhone or iPad gets stuck on 'Connect to iTunes' with error 53. It is a sign the security check on the touch ID failed. It is likely cause by a recent glass replacement on your iPhone or iPad from a non Apple authorized repair shop.
Follow the instructions on Apple's support page. Or see us in store for support.
Apple's Limited Warranty for iPad excludes coverage for damage resulting from accident, disassembly, unauthorized service and unauthorized modifications. Please review the warranty for further details.
An iPad that is ineligble for warranty service may be eligible for Out-of-Warranty (OOW) Service. For example, an iPad that has failed due to damage as result of an accident is ineligible for warranty service but may be eligible for OOW service. However, certain damage is ineligible for OOW service, including catastrophic damage, such as the device separating into multiple pieces, and inoperability caused by unauthorized modifications. Please see Apple's Repair Terms and Conditions for further details.
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Our rescued adopted dog Lukas, currently with 9 months, lived previously in a kennel, so we assumed he was used to socialize with other dogs. However, when we started walking Lukas on the streets and meeting with other dogs, we realized how afraid he was. In the first tries outside, Lukas would stand still and not move when a dog would approach, small or big. With big dogs he would almost start running in the opposite direction or hide somewhere. With some patience, observation and specially learning how to read Lukas body language and the other dogs, little by little Lukas started to socialize more on the streets. Lots of praise and treats. Small dogs seem to be less fearful unless they start barking from the beginning. Actually, most of the small dogs we have encountered tend to bark. I am not sure if this is a sign of fear or territory. An interesting observation is that the big dogs we have encountered seem to be more relax and less defensive, unless they are guard dogs with very territorial instincts. Canine "language" is definitely something we still have a lot to learn 🙂
Since we are still in the process of getting to know Lukas, before we brought him to the dog park, we wanted to see how he would socialize in the streets. After observing few Lukas's attempts to dominate some very small dogs and his fear of big dogs, we decided to take a step by step on introducing Lukas to the dog park. First we started to bring Lukas to the dog park without any dogs inside. We wanted him to get familiarized with the place with one of his favourite outdoor toys. Below you can see videos of the first, second and fourth time Lukas went to a dog park.
There are advantages having your dog alone in the dog park, because you can then play with toys. Whereas, when other dogs are in the dog park, it is not allowed due to possible conflict between dogs for the toy.
In some of the occasions when we came to the park, we were lucky to have big dogs on the big dog side of the dog park. This enabled Lukas to try to come close to the fence and smell the other big dogs.
However, if a big dog would bark a lot, Lukas would not come to the fence at all. So we tried to go next to the fence and stay there. We would then call Lukas, offering a treat to see if he would associate the situation with something positive gradually. It worked and he came. However, if the the dog on the other side of the fence is very "agressive", Lukas would not come in the end.
Lukas managed as well to interact with other dog owners.
We hope with time to have Lukas loose with other small dogs on the dog park. We will have to pay attention if he tries to dominate or bully other dogs and vice-versa. It is very important to socialize your dog, otherwise he loses his self-confidence and gains fears from other dogs, becoming uncompensated.


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Do you give need a little help? Are you unsure of what you're doing? If not, read this article. You may be amazed at how a few simple massage techniques can help your technique.
Massage tools are great for massages. Something like a massage ball can really enhance your experience. These are easily accessible and cheap as well. Experiment with the different tools available to determine which one you prefer.
When you head out to get a massage, be flexible about the whole things. Don't let this discourage you from enjoying the massage. Relax and allow the message therapist who know what they are doing.
A massage can help you relieve stress and pain is by getting a massage. If you have chronic back pain, or you feel you live a very stressful life, you need to be massaged regularly.
Have a light meal prior to getting a massage. Do not eat too much, as it can make you feel nauseous during the massage. Eating a light, healthy meal is the best choice.
If you notice that one area elicits a positive response, concentrate on that area while doing the massage.
A licensed massage therapist has had training and is better suited to treat any of your needs better. Hiring a professional will guarantee a specific professionalism advocated by the licensing industry.
Another term for neuromuscular therapy is trigger-point therapy; this is when a focused pressure is apply specifically to trigger points. These trigger points are muscle that may have knots in it. These areas hurt considerably and can make pain spread elsewhere in the body. The applied pressure relaxes the muscles and relieves the pain.
You really need to try your best to relax during a massage. Try deep breathing exercises when you are laying on the massage table to help you release tension. Once you start your massage, keep taking deep breaths occasionally to keep the muscles relaxed and loose.
Think about finding a therapist who makes house or office calls. Many freelance message therapists are able to save money by traveling to their clients instead of renting out an office space; they simply travel from client to client. These massage therapists are generally much more affordable than those who have an office space.
Try to build a relationship with your therapist. You'll feel more relaxed and at ease when you are comfortable with the person giving you the massage. Before jumping right in, get to know your therapist, at least on a casual basis, so that you can relax and feel safe.
You begin by thumping the outside parts of the body. This type of massage after waking is a great the day. Doing so prior to sleeping is a great way to release stress and the body for better slumber.
Trigger Points
Emphasize any medical conditions that you may have before the massage. This also means that if you're pregnant, they need to know. Your therapist will consider all the information from you to come up with a massage treatment plan that is appropriate for you. If your massage therapist doesn't know all there is to know about your current condition, you could cause yourself harm.
Trigger-point therapy is when pressure to individual trigger points.Trigger points in the body are irritated muscle areas which feel like lumps or knots within your muscles.These areas can be painful areas. The pressure relaxes the muscles and relieves the pain.
You could get a foot massage through a simple trick which is well known by athletes. Roll your feet over a tennis or golf ball. Move you feet over that ball heel to your toe. Concentrate on the arch area that is most sensitive.
Use mint-scented massage creams. Your minty cream will soften your skin and will give you the impression of feeling fresh and relaxed. Look for good quality products that feature a moisturizer.
If you are new to massage or aren't sure what to get, consider getting a deep-tissue massage or a Swedish one.These two cover your most basic needs until you can learn more about other types.
Don't be intimidated about speaking up during a massage.
It's common to forget how important it is to drink water following a massage in favor of a nap. The water will work its wonders by helping your body wash away toxins that have been released from your muscles during your massage.
Don't be afraid to speak up if you experience discomfort during a sports or deep tissue massage. If you feel discomfort or pain at all you should tell your massage therapist, do not hesitate to speak up and let the therapist know about it. The masseuse needs to know because he does not want to hurt you.
Talk with your therapist when having a massage. Tell them about past injuries or problem areas that need work. Don't be afraid to speak up if something doesn't feel right.It is supposed to be relaxing, rather it is supposed to be enjoyable.
Feel courageous enough to thump and apply pressure to tense muscles as you massage. You need to be gentle when you start and seek out feedback to see if you're causing the person pain. If you are careful, the pressure that you use can rid the person of pain and stress. Do not engage these techniques near the bones as this will cause pain.
Sports injuries often benefit from a combination of massage for deep massages as well as additional therapy methods. Some great examples are acupuncture and chiropractic or acupuncture. These activities help address concerns for your bones, when combined, and muscles.They can speed up the healing process and get you back on your feet in no time!
Have you learned enough about massages to give one? Take the things that this article has taught you and put some time into them and you'll do well. Practice the techniques you read about so you can master them.
When doing an at-home massage, privacy is key. Whether you're the giver or receiver, you need to choose a time when you will not be disturbed. Turn off your phone or your TV to avoid distractions and forget about your problems for a while. Also pick a location where others won't peep or come in to bother you.


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For CFR 172.704 (formerly HM-126F ) please view our HazMat Federal Regulation training package here
Atlantic Training's "DOT HAZMAT Security Awareness" DVD Program focuses on employees who handle hazardous materials. The program reviews a number of topics aimed at making these employees more aware of security risks in which they may encounter when transporting hazardous materials. Created specifically for the Department of Transportation's HAZMAT Training regulation on Handling and Transporting Hazardous Materials, this DVD program provides the information necessary to comply with the regulation's "Security Awareness" training requirement. (While this program can be used by itself, it can also be used as a companion product to Atlantic Training's DOT HAZMAT "In-Depth Training" program).
The DVD program includes information on
Optional Network license also available. These annual licenses allow you to digitize the DVD program/written materials and place onto your local network so that it can be viewed by various departments without having to pass around a DVD. Pricing is based upon the title(s) chose and the estimated employees trained per year. For more information please contact us at 1-800-975-7640
Online Interactive Training Also Available. For more information visit our online training page or call 1-800-975-7640
Have your own LMS? We offer this course in SCORM compatible format so that you can plug the title into your own LMS. View our SCORM page for more details.
Learn the importance of security when transporting hazardous materials.
Understand what hazardous materials terrorists target.
Helps you recognize potential threats, specific actions during breaches or attacks.
Learn the best practices to enhancing your facilities security program.
Learn some of the most practical internal security measures that can be implemented quickly into any facility.
Learn simple measures on how to safe guide.
What you need to know!
Review the 5 potential hazardous material types.
Learn about several pieces of equipment and tools that can help enforce your comapanies security plan.
Learn the best practices to securing Hazardous materials in your facility.
Learn the benefits of smaller deliveries.
Learn the therory behind the smaller shipments.
Enforcing safe practices with new clients.
Learn how pre trip inspection could prevent sabotage and possible theft.
Learn how short route could reduce the risk of theft.
Review the 3 simple steps to reducing the risk of hijacks and theft while the vehicle is parked.
Customer satisfaction is 100% guaranteed. If, for any reason, you feel that any of our DVD's do not meet your expectations, return the product(s) within 14 days and we will provide you with a full refund (less any shipping charges that may have accrued). Returns of stock items will be accepted within 14 days of shipment in their original packages.
To return an item simply fill out our return authorization form and we will contact you within 1-2 business days of receipt with an RA number and ship to address where you can return your item. Please note that All downloadable materials can not be returned.
Trial: In the event you wish to preview one of our DVD programs onsite without going through an order process, please contact us for further approval at 1-800-975-7640.
All orders typically ship within 24 hrs (Monday thru Friday) via UPS by default. Should you have a request for guaranteed shipment or any other form of expedited shipment please contact our office to ensure proper delivery.
Collect Shipments: If you have your own UPS account number please go to the "View Cart" page. Under the Continue Checkout button should be an area where you can APPLY CODE. In the box please enter the code COLLECTSHIP and hit apply. Continue checkout and once you have reached the UPS screen it should be $0 by default. On the following screen there is an Order comment section. Please let us know your account number and if you wish to expedite shipping.
For more information concerning returns, exchanges or shipping, please visit our Terms and Conditions Page.
DOT HAZMAT Federal Regulation Training Video Package
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JJ Keller Hazmat Security Awareness Training Video on DVD
Transport Security Manual
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Used MINI for sale in Stoke Newington
We currently have 1 used MINI car available in Stoke Newington. With the widest range of private and trade MINI cars available in Stoke Newington, you have access to the biggest choice and the best prices.
Feel free to browse our selected vehicles, further refine your search, and find your perfect car.
Latest second hand MINI cars for sale in Stoke Newington
|Showing 1 result
MINI Hatch 1.6 Cooper 3dr
2002 (52 reg) Hatchback
Next MOT due 11/12/2017, 15in Light Alloy Wheels - 7 Hole 175/65 R15, …
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We currently have: 1 Used MINI car available in Stoke Newington on Auto Trader


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Cooking 101
$ 10.00
Cooking 101 is designed to help students become familiar with the basics of cooking and baking. Students will learn different terms, procedures and recipes to help them feel more comfortable and successful in the kitchen.
Learning Objectives
- Be able to properly use a knife
- Be able to properly measure flour
- Be able to cook eggs, rice, and chicken
Suggested MaterialsChef's knife
Paring knife
Kitchen scale (if you don't have one you can try King Arthur Flour)


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Jaime G
Más ideas de Jaime
welsh tapestry pattern
MATSUYA. 6 Albums of Stencilled Paper. Kamiyo Kichinosuke, Kyoto, mid 20th century.
amy+tangerine+cut+%26+paste+3.jpg 400×400 pixels
not a fan of wallpaper AT ALL, but i would totally do a wall of this... or just paint it <3
paperchase via print & pattern
Vikki Chu: New Floral Pattern
Ananas rain | Asia Pietrzyk loves to draw.
The first drawing by William Emmert
Mia Christopher


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I recently took part in our very popular Front Line / Assistant Managers Programme.
As a firm believer in continuous learning and self-development when the Network Manager registered me for this business training course, I was only too delighted to take on the challenge. The course consists of a series of 6 workshops, which incorporate practical approaches based on best practice. During the workshops we had the opportunity to work through case studies and simulation exercises which enabled us to understand how our individual approaches and responses impacted on the overall outcome. After each workshop we gave consideration to our new insight regarding management skills and implemented the necessary changes into our working environments.
It was difficult to find the time to complete the assignments, however once I focused I found that the assignments were reinforcing and helping me implement what I had learnt in the workshops. I reread my final edition of my assignment with a great sense of pride, I felt this essay was not just ticking a box it was a constructive report on how I successfully managed to implement change within the company.
In undertaking this project I have developed better skills in dealing with management and service providers alike and have greatly enhanced my negotiation skills. There are still some minor obstacles to overcome however, due to the level of success achieved on this project I am now much more confident in my capacity to work independently, and meet challenges with greater focus and success. There will always be new obstacles that will require greater people management skills, but each experience is providing opportunity for improved growth and development for me in this area.
What the participants had to say about the course.
- The skills I have learned can be brought back to my shop and the course actually changed my outlook and motivated me.
- Team Communication & Customer Service strategies were invaluable.
- Learn how to carry out marketing in my local area, along with up selling at the counter and how to retain customers.
- I learnt how to plan & organise in a more efficient and productive manor.
- I found the course very useful as all aspects were easy to implement into the business environment.
- Learnt loads about dealing with me team and how to overcome difficulties
Additional suggestions/comments:
- Tricia (one of the trainer) is the nicest person ever, patient with everyone.
- Have a nice day and thank you so much for this invaluable course I would recommend it to anyone who interacts with people in business.
The next Front Line / Assistant Managers Programme starts 30th March