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The Revelation of Jesus Christ
| Home | Contact Us | About Us | < Rev.2.8 | Rev.2.10 > |
The Revelation Chapters & Verses - Click here to navigate the study
1.1 - 1.10a - Prologue
Historical-Era VisionsThe Church Militant - Vision One
1.10b - 1.20 - Victorious Intro Scene - One Like the Son of Man Appears to John on Patmos
2.1 - 2.29 - Basic Prophetic Description Part 1 - Messages to Ephesus, Smyrna, Pergamos, Thyatira
3.1 - 3.22 - Basic Prophetic Description Part 2 - Messages to Sardis, Philadelphia, Laodicea
God's Ongoing Work of Salvation - Vision Two
4.1 - 4.11 - Victorious Intro Scene Part 1 - The Throne in Heaven
5.1 - 5.14 - Victorious Intro Scene Part 2 - The Book and the Lamb
6.1 - 6.17 - Basic Prophetic Description - Opening of The First Six Seals
7.1 - 7.17 - Interlude - The 144,000 and The Great Multitude
8.1 - Eschatological Culmination - Opening of The Seventh Seal
Trumpet Warnings - Vision Three - "Exodus" / "Fall of Babylon" Motif
8.2 - 8.6 - Victorious Intro Scene - Seven Angels with 7 Trumpets and The Angel with The Golden Censer
8.7 - 8.13 - Basic Prophetic Description Part 1 - The First 4 Trumpets
9.1 - 9.21 - Basic Prophetic Description Part 2 - The 5th and 6th Trumpets
10.1 - 10.11 - Interlude Part 1 - The Time of the 6th Trumpet
11.1 - 11.13 - Interlude Part 2 - The Time of the 6th Trumpet
11.14 - 11.18 - Eschatological Culmination - The 7th Trumpet
Evil Powers Opposing God and His Saints - Vision Four - "Exodus" / "Fall of Babylon" Motif
11.19 - Victorious Intro Scene - in God's Temple
12.1 - 12.17 - Basic Prophetic Description Part 1 - The Woman and The Persecuting Dragon
13.1 - 13.18 - Basic Prophetic Description Part 2 - The Leopardlike Sea Beast and The Two-horned Earth Beast
14.1 - 14.13 - Interlude - The Lamb, The 144,00 and 3 Flying Angels
14.14 - 14.20 - Eschatological Culmination - The Two-fold Harvest
Eschatological-Judgement-Era Visions
Bowl Plagues - Vision Five - "Exodus" / "Fall of Babylon" Motif
15.1 - 15.8 - Victorious Intro Scene Part 1 - The "7 Last Plagues" - The Song of Moses & The Lamb, & Seven Angels, Seven Bowls
16.1 - Victorious Intro Scene Part 2 - The Seven Angels Instructed to Act
16.2 - 16.14 - Basic Prophetic Description - The "7 Last Plagues" - Six Angels Pour Out The First 6 Bowls of God's Wrath
16.15 - 16.16 - Interlude - Christ is Coming and The Battle of Armageddon
16.17 - Eschatological Culmination - The 7th Angel Pours Out The 7th Bowl of God's Wrath
Evil Powers Judged by God - Vision Six - "Exodus" / "Fall of Babylon" Motif
16.18 - 16.21 - Victorious Intro Scene Part 1 - God's Wrath upon Babylon and The Earth
17.1 - 17.3a - Victorious Intro Scene Part 2 - John is Taken into The Wilderness to See The Judgement of Babylon
17.3b - 17.18 - Basic Prophetic Description Part 1 - The Woman on the Beast and The Victory of The Lamb
18.1 - 18.3 - Basic Prophetic Description Part 2 - Babylon's Corruption
18.4 - 18.8 - Interlude Part 1 - "Come Out of Her"
18.9 - 18.19 - Eschatological Culmination Part 1 - The Fall of Babylon and Lament for Babylon
18.20 - Interlude Part 2 - "Rejoice over Her Destruction - The Destroyer Destroyed"
18.21 - 18.24 - Eschatological Culmination Part 2 - Babylon's Doom and Utter Desolation
God's Judgement Finale - Vison Seven
19.1 - 19.10 - Victorious Intro Scene - Praise and The Marriage of The Lamb
19.11 - 19.21 - Basic Prophetic Description Part 1 - Christ's 2nd Advent
20.1 - 20.5 - Basic Prophetic Description Part 2 - The Millenium and The First Resurrection
20.6 - Interlude - The Blessings of Sharing in The First Resurrection
20.7 - 20.15 - Eschatological Culmination Part 1 - The End of The Millenium & Satan's Confederacy, & The White Throne Judgement
21.1 - 21.04 - Eschatological Culmination Part 2 - The Establishment of The New Heaven & The New Earth
The Church Triumphant - Vision Eight
21.5 - 21.11a - Victorious Intro Scene - Christ's Victorious Ones, The New Jerusalem, The Lamb's Bride, Inherit All Things
21.11b - 21.27 - Basic Prophetic Description Part 1 - The Holy City New Jerusalem
22.1 - 22.5 - Basic Prophetic Description Part 2 - The River of Life in The Holy City
22.6 - 22.21 - Epilogue
|Revelation 2.9 I know thy works, and tribulation, and poverty, (but thou art rich) and I know the blasphemy of them which say they are Jews, and are not, but are the synagogue of Satan.
1 Samuel
2 Samuel
1 Kings
1 Chronicles
2 Chronicles
1 Corinthians
2 Corinthians
1 Timothy
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Joshua |
Ruth |
1 Samuel |
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Esther |
| Job | Notes |
And Abram was very rich in cattle, in silver, and in gold.
Gen.14.23 That I will not take from a thread even to a shoelatchet, and that I will not take any thing that is thine, lest thou shouldest say, I have made Abram rich:
Gen.31.16 For all the riches which God hath taken from our father, that is ours, and our children's: now then, whatsoever God hath said unto thee, do.
Gen.36.7 For their riches were more than that they might dwell together; and the land wherein they were strangers could not bear them because of their cattle.
Exo.30.15 The rich shall not give more, and the poor shall not give less than half a shekel, when they give an offering unto the LORD, to make an atonement for your souls.
Lev.25.47 And if a sojourner or stranger wax rich by thee, and thy brother that dwelleth by him wax poor, and sell himself unto the stranger or sojourner by thee, or to the stock of the stranger's family:
Josh.22.8 And he spake unto them, saying, Return with much riches unto your tents, and with very much cattle, with silver, and with gold, and with brass, and with iron, and with very much raiment: divide the spoil of your enemies with your brethren.
Ruth.3.10 And he said, Blessed be thou of the LORD, my daughter: for thou hast showed more kindness in the latter end than at the beginning, inasmuch as thou followedst not young men, whether poor or rich.
1Sam.2.7 The LORD maketh poor, and maketh rich: he bringeth low, and lifteth up.
1Sam.17.25 And the men of Israel said, Have ye seen this man that is come up? surely to defy Israel is he come up: and it shall be, that the man who killeth him, the king will enrich him with great riches, and will give him his daughter, and make his father's house free in Israel.
2Sam.12.1 And the LORD sent Nathan unto David. And he came unto him, and said unto him, There were two men in one city; the one rich, and the other poor.
1King.3.11 And God said unto him, Because thou hast asked this thing, and hast not asked for thyself long life; neither hast asked riches for thyself, nor hast asked the life of thine enemies; but hast asked for thyself understanding to discern judgment;
1King.10.23 So king Solomon exceeded all the Kings of the earth for riches and for wisdom.
1Chr.29.12 Both riches and honour come of thee, and thou reignest over all; and in thine hand is power and might; and in thine hand it is to make great, and to give strength unto all.
2Chr.1.11 And God said to Solomon, Because this was in thine heart, and thou hast not asked riches, wealth, or honour, nor the life of thine enemies, neither yet hast asked long life; but hast asked wisdom and knowledge for thyself, that thou mayest judge my people, over whom I have made thee king:
2Chr.9.22 And king Solomon passed all the kings of the earth in riches and wisdom.
2Chr.17.5 Therefore the LORD stablished the kingdom in his hand; and all Judah brought to Jehoshaphat presents; and he had riches and honour in abundance.
2Chr.18.1 Now Jehoshaphat had riches and honour in abundance, and joined affinity with Ahab.
2Chr.20.25 And when Jehoshaphat and his people came to take away the spoil of them, they found among them in abundance both riches with the dead bodies, and precious jewels, which they stripped off for themselves, more than they could carry away: and they were three days in gathering of the spoil, it was so much.
2Chr.32.27 And Hezekiah had exceeding much riches and honour: and he made himself treasuries for silver, and for gold, and for precious stones, and for spices, and for shields, and for all manner of pleasant jewels;
Est.1.4 When he showed the riches of his glorious kingdom and the honour of his excellent majesty many days, even and hundred and fourscore days.
Est.5.11 And Haman told them of the glory of his riches, and the multitude of his children, and all the things wherein the king had promoted him, and how he had advanced him above the princes and servants of the king.
Job.15.29 He shall not be rich, neither shall his substance continue, neither shall he prolong the perfection thereof upon the earth.
Job.20.15 He hath swallowed down riches, and he shall vomit them up again: God shall cast them out of his belly.
Job.27.19 The rich man shall lie down, but he shall not be gathered: he openeth his eyes, and he is not.
Job.34.19 How much less to him that accepteth not the persons of princes, nor regardeth the rich more than the poor? for they all are the work of his hands.
Job.36.19 Will he esteem thy riches? no, not gold, nor all the forces of strength.
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Story Edit
Maxwell has finally worked out how to eradicate the true Observer, and hurries to impart this to the Forbidden Library. He carefully avoids the eyes of the dragons and Observer's spies, but his trust in his partner of many years - a bird - is his downfall.
Unit Details Edit


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When (Royal) Life imitates Art?
Two beautiful brunettes. Two society darlings. Two trend-setting fashionistas. Both marrying a prince.
One may be a real life fairytale princess and one a small screen anti-heroine with Grace Kelly aspirations but it seems that Catherine of Wales and Blair Waldorf of the Upper East Side share one more thing in common.
This Jenny Packham blush organza gown.
While Blair's was a knee-length number, Kate opted for the full length version for her first official public engagement with her royal husband. The waist detailing also seems to have undergone a subtle change for Kate's dress.
And while Blair chose a peachy pout with tight ringletted curls, Kate wore her trademark black eyeliner and equally as familiar soft waves.
But of course… the most important questions is WHO WORE IT BEST??
Shirley permalink10/06/2011 10:20
Blair looks more like a "FAIRY TALE" princess- ie. Snow White
While Katelooks every inch the "modern " Princess
Hard to choose! Each stunning in their individual roles!
Leanne permalink10/06/2011 10:47
Pity Kate had to be a royal as she could have added more style to her hair. Blair is just more of a natural.
Neil Lloyd permalink21/06/2011 08:47
The dress for too flat on Kate. Personally I think she's to skinny for it (possibly too skinny full stop). The dress looks far more natural fits far better on Blair. Plus, she's looks like she's had a little more sun than Kate (which is always a good thing).


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: not readable: such asa : not decipherable : illegible unreadable handwritingb : impossible to read and understand : incomprehensible … a flawed, unreadable, misleading bill that garnered support based on propaganda and clever—but false—talking points. — Marilyn M. Singletonc : impossible to interpret The expression on her face was unreadable.d : not enjoyable or interesting enough to engage the reader an unreadable novel
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David Moss-Cornett
Ever since I can remember, music has been something that has kept me grounded. Throughout my life, during hard times and good times, music has comforted me and been my companion; it has kept me company. I have experienced music as an excellent source of healing.
At a young age I loved being in plays, especially musicals. Sounds of Andrew Lloyd Webber's Cats and Phantom of the Opera drove my family crazy for a few years.
I did not buy music or listen to the radio. My mother's vinyl record collection was my source of therapy. Neil Diamond, Leonard Cohen, James Taylor, Joe (Joachim) Probst, Bob Dylan, Cat Stevens, as well as Beethoven, Mozart, and Liszt were among the companions who were there to greet me after school. They were there when I was cheerful, angry, sad, and even dealing with crushes.
Music has this special power to move me and stir my emotions. A simple chord or a note can be powerful. People who have wiped tears from their eyes while listening to their favourite sad song know what I'm saying. The rhythm and tone of music can excite or relax, and for me, it can really change my mood and help me concentrate. I believe that both listening to and making music can heal the body and mind. It has certainly been a huge influence on my physical and emotional wellness.
For some people music has been effective in reducing their heart rate and blood pressure as well as increasing their ability to think, learn, reason, and remember.
Making music is a healthy way of expression for me, finding memories, calming my body and mind through its rhythm, order, and predictability.
As a nurse and a musician, I highly recommend music to be a part of your life. It can play a great complementary part in improving your health and wellness. This is why I am a music promoter.
I encourage you to take this very short quiz. By doing so, you may learn more facts about how music heals. And please feel free to comment below and share how music helps you.
Live the Music ~ Mossy
Mossy Gatherings Music Series
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The name Mossy Gatherings, logo, and all other works of art and photography on this website, not attributed to others, are copyright 2015 Mossy Gatherings


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Monthly Archives: November 2012
I LOVE ideas
All of you YA folks – send your ideas here: http://www.slj.com/2012/11/programs/wanted-365-ya-programming-ideas/ This is going to be an awesome collection of ideas, I just know it! What a tool to have as we embark (or continue) on this voyage.
Storytime Katie has a post about props in storytime. I am always up for new ideas…such great outside the box…or inside the box…or…well, just read the post below. And my comment. 🙂 http://www.alsc.ala.org/blog/2012/11/props-in-storytimes/comment-page-1/#comment-42452
Teach Mentor Texts
This one goes out to all the…well, I was going to say school librarians/teachers, but I think this is worth a look for any YS interested characters. These gals review books to use as "mentor texts" or "anchor texts" and give ideas for themed lesson plans. I have to admit I was a little dizzy […]
The Boy Problem
Stumbled across this article today. It's from 2007, but it was still very interesting, especially as a mother of two boys. Especially as a mother of a kindergartener who only gets in trouble at school because he "can't stop jumping". Oy! http://www.schoollibraryjournal.com/article/CA6472910.html If you aren't into all of the developmental stuff, here is an interesting […]
"The tree that looks like a whole bunch of Ys"
Tricky word wall
Kindergarten words are great. We're running out of room though. They are on the kitchen wall so that we see them at least three times a day (but actually WAY more than that). We can read the words, but also compare and contrast words. The tricky word wall is perfect for starting conversations.


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Thunder Touch upsets Fall Highweight
OZONE PARK, N.Y. - Thunder Touch made his stakes debut a winning one, coming from off the pace to upset Sunday's Grade 3, $111,600 by 1 1/4 lengths at Aqueduct.
Thunder Touch, the 126 low-weight ridden by Rafael Bejarano, survived a claim of foul by jockey Javier Castellano, who steadied Papua in deep stretch behind Thunder Touch and Uncle Camie. The stewards disallowed the foul claim and Papua finished second in this race for the second straight year. It was one-half length back to Eavesdropper in third. Kiaran McLaughlin trains both Thunder Touch and Eavesdropper.
Medallist, the 134-pound starting highweight and 2-1 favorite, failed to show his customary speed after breaking awkwardly and finished fifth.
When Medallist didn't break, Uncle Camie, a 24-1 shot, took control of the Fall Highweight had a three-length lead after running five furlongs in 56.81 seconds over the sloppy main track.
But Thunder Touch came charging three wide in the stretch to get up in the final 70 yards. Thunder Touch, a 3-year-old son of Gulch owned and bred by Frank Stronach, covered six furlongs in 1:09.83. Thunder Touch returned $15.80 to win.
The Fall Highweight was originally scheduled for last Thursday, but was postponed when jockeys refused to ride the card's final seven races, citing the condition of the main track.
* Board Elligible ($3.40) came from well off the pace under Pablo Fragoso to record a five-length victory in the $83,275 Montauk Handicap for New York bred fillies and mares.
Sough Wing finished second, 2 3-4 lengths ahead of Bundle of Roses.
Board Elligible, a 4-year-old daughter of Goldminers Gold, covered 1 1/8 miles in 1:51.07 in the slop. She will be pointed to the Grade 3, $100,000 Ladies Handicap over the inner track on Dec. 18.


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Pune is now the first city in Maharashtra and third in India to have a "M- Passport Police App" due to which the passport verification process will become speedy and transparent.
The 'M- Passport Police App' and online verification system was officially launched on Thursday by Pune Police Commissioner Rashmi Shukla, Regional Passport Officer Atul Gotsurve, Joint Commissioner of Police Sunil Raman and Deputy Commissioner of Police (FRO) Shrikant Pathak and other police officials.
Police and passport officials said that the M- Passport Police App would reduce the time period for receiving passport by seven to 10 days. Also, the citizens applying for passport would not require to visit police station for verification. It will be police officers, equipped with tabs, who would contact the applicants, visit them at the address mentioned on application, verify and scan the essential documents, upload the documents on the tabs and forward it online for further procedure.
For all the latest India News, download Indian Express App
- Dec 2, 2016 at 5:43 ammeans now the cops can eat money more easilylt;br/gt;In pune at faraskhana (vishrambaug), cops demand money for verification. If you are going for renewal of pport, they will check visa stamps on old pport and depending upon number of stamps the amount will increase or decrease.Reply


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How to choose a school in Belgium
If you're living in Belgium, should you choose a local or international school in Belgium for your child's education?
What curriculum should your child study while living in Belgium? For most families in the middle of an international move, somewhere at the top of their notebook-long "to do" list is: Find School(s) for Kids. Not always an easy task to tick off, even at home. It's best to start the process before you leave home base.
As soon as you hear of a possible relocation, search the Web for information on your destination. This should lead you to, among other useful things, schools in the area.
Next, check the websites for the schools listed and request more detailed information from the best possibilities. Most larger European cities offer not only good local schools (some with two streams: instruction offered in the local language and/or English), but international schools (British, American, French, European, etc), as well as those that follow certain teaching philosophies and methods, such as Montessori.
Costs, which vary greatly between public, private and international schools, will certainly have to be considered. Keep in mind that many schools have waiting lists.
Even if your child is not due to start school for a year or two, it may be wise to go through the selection process and get them on a waiting list at the school(s) of your choice now. Another useful place to consult is the Ministry of Education in Belgium. They sometimes provide free booklets in English.
There are basic questions you need to ask yourself to help you make the best choice of school for your international child:
- Age?
- How long will you be abroad?
- Is this an isolated move, or just one in an expected series of moves?
If your child is young, a local school could be the best and most convenient choice for your whole family. This is especially true if you plan to be abroad for only a few years as a one-off experience, or conversely, if you plan to live long term in your new country. Your child will establish friendships close to home and will learn the new language and culture to the benefit of the whole family.
Most European primary schools offer a solid foundation for further studies and it would be unlikely for them to be behind in subjects once back home. If your child is currently at the end of primary school, already in secondary education, or will be moving a lot during his entire education, being thrust into an ordinary local school is not the best choice.
In these cases, most parents and educators would agree that the best options are either an international school or a local school with an international (English) stream. Most importantly, children in these situations will need to go to a school which provides a compatible school system (curriculum, testing, etc) for future needs.
If your child plans to go on to higher education - either back home or at your next destination - it is vital that you find out how the school they go to now will affect their choices later.
Be aware that different schools offer different diplomas and qualifications. The most common and widely accepted internationally are GCSE and IGCSE, and the International Baccalaureate (IB).
Once you narrow down your list of possibilities, try to visit the schools you are considering before you make your final decision. Most people will tell you that the Headmaster's (Principal's) attitude and management style will be the single most important factor in making a school successful.
Steer clear of any school that does not encourage or accept the fact that you do not speak the local language at home. That indicates they do not have a clear idea of the realities and needs of the multi- lingual/cultural child.
During your visit, among the important things to find out are:
- What are the attitudes and approaches used for educating bilingual/multilingual children and what kind of support is given for families that do not speak the local language at home?
- Are there any other non-Belgian kids at the school? What is the social life like for the average child at the school?
- What is the curriculum?
- How will your child's progress be assessed?
- What diplomas do they offer? To what extent are parents encouraged to be involved with the school and decisions regarding school policies, etc?
Although not all children are natural-born relocators, it helps to know that most children are more adaptable than we usually give them credit for and, with support, will make a success of this new opportunity.
Janet Coulombe / Expatica
Need advice? Post your question on Expatica's free Ask the Expert service to see if we can help.
Comment here on the article, or if you have a suggestion to improve this article, please click here.
If you believe any of the information on this page is incorrect or out-of-date, please let us know. Expatica makes every effort to ensure its articles are as comprehensive, accurate and up-to-date as possible, but we're also grateful for any help! (If you want to contact Expatica for any other reason, please follow the instructions on this website's contact page.)The details you provide on this page will not be used to send any unsolicited e-mail, and will not be sold to a third party. Privacy policy .
2 Comments To This Article
Megan posted:
Thanks for these tips! Choosing a school is no easy task. I want the very best for my kids, and I want to be able to feel like they are being well cared for when they go to school. I really like the idea of visiting the place first and asking questions. That way you can get a pretty good feel for the people there and quality of education offered. I have a list of different options I'm considering, so I'll definitely have to make sure I can visit a few of them!http://keeplearningeducation.com.au
Sophie posted:
It's not always easy for children and students to integrate to new environment, luckily there many institutions in Belgium helping and coaching in all level of studies, from primary school to college. One of the most well known is Cogito http://www.cogitobelgium.com


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Alejandro A. Torres Scams $59,000 From Customer for Shady Startup Venture
Posted on Sep 14th, 2015
Alejandro Ariel Torres of Hollywood, Florida was permanently barred and fined $59,600 plus interest in a deferred restitution to a customer, according to Financial Industry Regulatory Authority, or FINRA.
During the time of his misconduct, Torres was a registered representative of the Florida based Global Strategic Investments, LLC. According to official reports, Torres — without the knowledge of his member firm — approached a customer for the purpose of gaining funding for his startup venture: Towers Investments, LLC.


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There are total 15 letters in Exponentiations, Starting with E and ending with S.
Total 922 words created by multiple letters combination of Exponentiations in English Dictionary.
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text: Avengers: Age of Ultron Film information The second Avengers movie called Age of Ultron. Ultron is a robot created by Tony Stark and made after Hydra collapse and SHIELD couldn't protect the world any more. Retrieved from "http://gamiedatabase.wikia.com/wiki/Age_of_Ultron?oldid=4234" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Age of Ultron Marvel Add category Cancel Save


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Filter Results:
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This paper proposes that computer games development, in spite of its inherently creative and innovative nature, is subject of systematic industrialization targeted at predictability and productivity. The proposed approach encompasses visual domain-specific languages, semantic validators and code generators to make game developers and designers to work more… (More)
- André Wilson Brotto Furtado, Taciana Pontual Falcão, Alex Sandro Gomes, Carlos Eduardo, Monteiro Rodrigues, Roberto Sonnino
- Conference on Designing Interactive Systems
- 2008
Media resources usage has significant impact on children literacy in the first school years in Brazil [5]. Computer software and tangible interfaces can help engage pupils in effective learning activities. Tangible interfaces built with familiar objects of our everyday lives such as wood and tissues are well accepted by pupils. In this work, we detail our… (More)
- André Wilson Brotto Furtado, André L. M. Santos, Geber Ramalho, Eduardo Santana de Almeida
- IEEE Software
- 2011
Introducing reuse and software product line (SPL) concepts into digital game-development processes isn't a straightforward task. This work presents a systematic process for bridging SPLs to game development, culminating with domain-specific languages and generators streamlined for game subdomains. The authors present a game SPL for arcade games as a case… (More)
- André Wilson Brotto Furtado, André L. M. Santos, Geber Ramalho
- SPLASH Workshops
- 2011
This paper describes our experience in improving an ad hoc approach for creating domain-specific languages targeted at digital games, replacing it by a customization of more structured approaches in the domain-specific modeling literature. We give special focus on the benefits of partitioning the target game domain into prioritized sub-domains, as well as… (More)
- André Wilson Brotto Furtado, André L. M. Santos, Geber Ramalho
- IET Software
- 2007
computer game product line definition and its architecture are specified and implemented by means of software factory assets, such as a visual designer based on a domain-specific language (DSL), semantic validators and code generators. The proposed approach is then illustrated and empirically validated by the creation of real world case studies. Finally, it… (More)
This tutorial introduces the concepts of domain-specific modeling (DSM) and domain-specific languages (DSLs), presenting how the theory can be productively put into practice with the Microsoft Visual Studio DSL Tools. The required steps for applying DSM to the game development domain are specified, illustrated with the creation of a visual DSL for modeling… (More)
- Alejandro C. Frery, André R. G. do A. Leitão, +5 authors Luis Freire
- 2003
The concept of user's routine intentions is focused on this paper. A proposal, based on this idea, is made to develop applications with enhanced usability. Its goal is to add new user interface (UI) specification techniques to already known UI description models, in order to make it possible to translate the user's most desired intentions into a discourse… (More)
This poster presents an early state research regarding a proposal for a collaborative educational game development framework, <i>Cegadef</i>. The main purpose of Cegadef is to motivate the consolidation of an organized and structured web-based educational game development community, allowing educational games to be produced in a standardized and productive… (More)
This paper presents a team model for collaborative educative game development processes. It specifies roles to the individuals involved in such kind of software lifecycle and establishes well-defined responsibilities to each one of them. The proposed model intends to avoid some already known limitations of educative games, such as the lack of involvement of… (More)
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Our moms had large families and small incomes and needed to make their grocery budget stretch. My mom did this by serving soups and stews several times a week. It was a great way to feed a family of eight plus all of the friends we brought to the table with not one person leaving the table hungry.
If you like soups and would like to join our group we would love to have you, just leave your blog url and email address in the comments section of this post. We post on the 3rd Saturday of each month based on a theme chosen by one of our members. This months theme, Copy Cat Recipes, is being hosted by Heather of All Roads Lead to the Kitchen..
I love broccoli soup and one of my favorites is from Big Boy Restaurants. Big Boy Restaurants can be found throughout the United States and are also located in Japan, making them an International Restaurant. Did you know that? I didn't. I thought they were a Midwestern restaurant but Wikipedia set me straight. According to them, Big Boy was first started in California and then spread across the country. In 2000 the company changed hands to the current owners who have also started franchises in Japan.
I wonder if they use the same recipes in Japan? Anyway, back to my soup. I did another google search for Big Boy Broccoli Soup and found a whole website of Top Secret Recipes from Todd Wilbur. A search on this site landed me the recipe I adapted for my soup.
My adaptations are very slight. I added 2 more cups of broth and 1 more head of broccoli and omitted the ham. I used an immersion blender to puree the soup. I was amazed at how perfectly this recipe replicated that soup from Big Boy that I love.
This recipe is very easy and is ready in less than an hour. It reheats very well and is perfect to take to work or school in a lunchbox in the event you have any leftovers.
I didn't miss the ham but I will add it next time if I have any on hand in the house. In fact, this recipe would be very adaptable to using holiday leftovers. I garnished each bowl with some shredded cheese before serving but failed to take a photo with the cheese garnish.
Copy-Cat Big Boy Broccoli Soup
slightly adapted from Todd Wilbur
6 c. Chicken broth
2 lg heads broccoli, florets removed and coarsely chopped
1 onion, diced
1 bay leaf
salt and pepper to taste
1/4 c. flour
1/2 c. heavy cream
Place the broth, broccoli, onion, bay leaf, salt and pepper in a large soup pot over high heat and bring to a boil. Reduce heat and simmer, covered for 30 minutes, until vegetables are tender.
Using an immersion blender, puree about half of the soup. Combine the flour and cream. Whisk the cream mixture into the soup, stirring until all lumps are dissolved. Cook over low heat for an additional 10-15 minutes to allow the soup to thicken. Print Recipe


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Credits to Anastasia-R for the amazing graffiti.. :3
You know what PC needs?
Posted March 23rd, 2010 at 1:43 PM by Angela
It needs more Phalange...
So throwing this in here.. :D
And also some.. VOLCANO PICTURES... (Not taken by me.. :P)
Also yeah, what I think PC really need is a news team, like suggested last year I think.. That would make like a seasonal newsletter, using CSS codes for it. And it to be posted as an announcement once finished... :P
Posted in UncategorizedViews 5341 Comments 1
Total Comments 1
Posted March 23rd, 2010 at 7:45 PM by Tyrantrum


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As the year end approaches, I've been running out of the house more, catching up with friends and keeping busy with preparations for my brother's wedding. The dresses are ready. All that are needed are the usual facials and maintaining my hair.
E came over to help change the door lock number combo. The manual is goodness knows where, so we had to search online for instructions. Thankfully, he got it sorted out. Then we went for a late dinner and drinks at 3 Bars at Chinese Swimming Club.
It was a good catch up. We hadn't seen each other for a very long time. E has been great support, helping me up again and sending me funny stuff he read about body positivity. We groaned that fat pride has reached Singapore.
I've been saying ad nauseum that living healthy doesn't mean we need to totally give up fried food and decadent desserts. We need to enjoy ourselves too. Everything in moderation is key.
It was a lovely night : )
Wishing you fun,
Aquarius Moon


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Will Elin Nordegren Be At Tiger Woods' Side For Tomorrow's Press Conference?
With word that Tiger Woods is set to hold a press conference on Friday, marking his first public appearance since he drove into a tree and in turn exposed his infidelity, will his wife Elin be at his side? Read more …


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I dont know why I didn't think of this before … I've long wanted to have a repository where I collect ideas for surround recording, and posting them as blog entries categorised under one title is a perfect way to do it.
new concept for a category 'surround recording ideas'
One Response to new concept for a category 'surround recording ideas'
It seems that almost all the surround snapshots are taken (recorded) by placing a soundfield mike in a fixed position and recording the events around it.
How about recordings where the microphone is in motion?
The first idea I imagined was a large dance floor at one end an orchestra plays a waltz, maybe Ravel's La Valse, and the microphone is held by one couple who waltz around the room, twirling as a couple and also circling the room with other dancers. Now the soundfield is in motion within a fixed environment like the experience of dancing.
How about a sound field mike riding on a ferris wheel or on a carousel? With the ferris wheel, the mike would pick up the sounds of a fair or amusement park alternately getting closer and farther (really good with height). The carousel might give a good experience for horizontal surround.
How about a bike cycling on a smooth (not too noisy) surface that leads to an underpass where the echoes suddenly increase and then back to outdoors where there is little or no reflected sound?
Another possibility is a soundfield mike riding on an amusement ride that goes through a tunnel and there are historical or scary displays.
How about a soundfield mike mounted in a sled belly flopping down hill and hearing the snow on either side being pushed away by the blades?
Ok that's enough for today. One of these days I got to get me one of the mikes.


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What if you could meditate like a monk WITHOUT mental chatter or falling asleep?
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#Goals – When #Motivation runs out | #VibrantArizona via #HealthCoachForBusyMoms
Goals – When motivation runs out | Vibrant Arizona.
With the new year upon us, many are thinking about making New Year's Resolutions. What exactly is a resolution and why are they so important? According to Webster's Dictionary, resolution comes from the verb resolve meaning: to make a definite and serious decision to do something. This is no light-hearted, passing emotion. This is a serious commitment to act!
Are you thinking about making a healthy resolution this year? Maybe you want to make a commitment to eat better overall. Maybe you want to lose X number of pounds or gain X number of pounds. Maybe you want to finally stop feeling fatigued all the time or you want to get more sleep. Whatever your goal, it is noble and good for you to want to better your health.
But what if you've made this goal before? What if you weren't able to follow-through? Many people think they don't follow-through with their goals because they lack motivation or they somehow "lost" their motivation.
Have you ever finished a grade in school? Have you ever raised kids and put them through college? Have you ever made plans to meet a friend for lunch and shown up when and where you promised? What if following through on your goals or promises has nothing to do with motivation? Motivation is all about how you feel at a particular moment. What if follow-through has nothing to do with how you are feeling at any time?
When you met your friend for lunch, it happened because you gave your word. When you did the grocery shopping, it happened because you decided to do it, you made a list, you planned to drive to the store after work, and you made it happen. You were resolved. Your commitment becomes your motivation causing action regardless of how "motivated" you feel.
When you decide to do something and then do it, your subconscious mind files it as a success and it contributes to your self-confidence and self-trust. When you make a decision to do something and then fail to do it, your sub-conscious mind files it as a failure. This failure eats away at your self-confidence and your sense of self-trust. Every time you break a promise to yourself, your self-trust erodes just a little more. It's just the same as if someone else in your life continually breaks promises. You learn not to trust them. You learn to not expect them to follow-through. In fact, you begin to expect them to not deliver on a commitment.
So what if your self-trust has been eroded by breaking big and small commitments to yourself? What if it is so eroded that you immediately roll your eyes at yourself as soon as you make a commitment to better health. While you're taking a drag from your cigarette, you're saying to yourself, "I knew you wouldn't be able to do it. You have no willpower!"
Rebuilding Self-Trust
First, I recommend taking baby steps. Make a list every day of 5 small things you want to accomplish. Start with things you would do anyway like taking out the garbage, making breakfast or doing a load of laundry. As you start checking off these small tasks, your subconscious mind will start filing them away as successes. You'll start looking forward to checking off the tasks as each one will gives you a small boost in confidence. As you rebuild your self trust, you'll start adding more ambitious tasks like going to bed on time, turning off the t.v. after one hour of viewing, enjoying 4 servings of vegetables, drinking 6 glasses of water. Keeping promises to yourself is not about seeking perfection. It's about trusting yourself to not be overcome by failures; to get up again when you fall.
Second, limit your time with people who erode your self-trust. These are naysayers who probably don't trust themselves either. These people like to chip away at your self-esteem and undermine your confidence. They point to your past deficiencies as proof of your inability to succeed. Ask yourself, "Does he support my goals? Does she encourage me to do better?" Avoid those who do not.
Third, work on changing your self-talk. Everyone has those Mean Voices inside their heads. Your head is a dangerous neighborhood. Don't go up there alone! Make a conscious decision to change your self-talk from self-sabotage to self-love. When you fail to keep a promise to yourself and start to think things like, "You're such a failure. You can't follow-through on anything!" catch yourself and replace the negative thought with a positive one like, "It was just a small slip-up. I'll do better next time" or "That was a big mistake. I'll learn from it and I love myself anyway."
Cynthia Wall, psychotherapist and author of The Courage to Trust: A Guide to Building Deep and Lasting Relationships, says, "Trust is the heartbeat of every significant relationship, with yourself as well as with others. In fact, the relationship with yourself is the foundation of all other relationships." Learning to forgive yourself when you make a mistake makes it easier to forgive others. This has amazing health benefits for your own stress reduction too.
When you start building your self-trust back up again, you can begin to tackle those big, hairy, audacious goals (BHAG). Make sure to break up each goal into a set of smaller, easy-to-measure daily or weekly goals. This way even if you haven't met your ultimate goal yet, you can check off your successes knowing that each small success is bringing you one step closer to your big success. One step closer to your fulfilling your resolution.
by Merianne Drew, Holistic Health Coach
#ElectrolyteInfusedWater: Is It Worth It? (Plus How to DIY): #VitaminG: via #glamour.com #Water #Electrolyte
Electrolyte-Infused Water: Is It Worth It? (Plus How to DIY): Vitamin G: glamour.com.
From Me to You – I noticed a big difference in my Energy levels and Happiness/Harmony after drinking atleast 33 oz. of Electrolyte-Infused Water
Electrolyte-Infused Water: Is It Worth It? (Plus How to DIY)
Lately, I've been a little obsessed with electrolyte-enhanced water. The other day, there was a sale at the store–10 bottles for $10–and my eyes did that whirly jackpot thing, cartoon character-style. What's going on here?
Water with electrolytes isn't exactly new–it flowed (heh) into the mainstream bottled-water scene about five years ago, and now you can find it on shelves in just about every grocery store. Electrolyte-enhanced waters have things like potassium and sodium added to them, which help your body absorb the water more quickly. These electrolytes are helpful in preventing dehydration, so they're especially useful during and after intense workouts. But filtered tap water is A-OK for shorter workouts and day-to-day hydration.
So is it necessary to invest in bottles of the stuff? You can actually DIY a version of your own electrolyte-enhanced water using things you probably already have in your kitchen. Dr. Oz's site features a recipe from Bob Harper with four ingredients: water, agave nectar, sea salt, and baking soda (WebMD has a similar recipe).Filling a water bottle about halfway with citrus juice–which contains potassium–and distilled water, plus pinches of salt and honey, can make an electrolyte-infused drink, too.
Of course, doing it yourself won't be exactly like the stuff on the shelves–brands like SmartWater, for example, are also "vapor-distilled," and most brands are also flavorless–but as someone who's shelled out more than she probably needs to on bottles to drink post-workout, I love having these cheaper options at the ready.
Do you drink electrolyte-enhanced water–or just go for the regular stuff? Are you a sportsdrink fan?
The #DanielDiet ~ #EAT #PRAY #SUPPORT #LOVE ~ #BeyondOrganic ~ #CynthiasHealthHut
What is the Daniel Diet?
The Daniel Diet is a 10-day transformation that goes beyond simple weight loss. As a Community, we eat together, pray together and support each other through a dynamic 10-day journey.
What Can I Expect?
We have gone through two community-wide Daniel Diets this year, one in January and another in March. Combined, over 400 people have joined us in our community-wide Daniel Diets. We have also had dozens of small groups start their own Daniel Diet experience. Here's just a sampling of the results:
- Weight Loss for Women – The average weight loss for women who completed the 10-day Daniel Diet was 8.3 pounds
- Weight Loss for Men – The average weight loss for men who completed the 10-day Daniel Diet was 14 pounds.
- Energy Gain – Many people reported elevated energy levels, with many people indicating that energy levels rose significantly after day 3.
- Detoxification – The combination of raw, organic, non-GMO foods and the "fasting" periods that are a part of the Daniel Diet make it one of the best detoxification programs you will ever find.
- Spiritual renewal – A vital part of the Daniel Diet is the fact that we do this as a community. We have dozens of testimonials from past Daniel Dieters that speak to the unique spiritual nature of the 10-days and what it has meant in terms of spiritual growth.
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#RECIPE #GlutenFree Dark #Chocolate Trifle via #MaximizedLiving
Dark Chocolate Trifle
Serves: 4 Advanced and Core Plan Approved
This recipe is an amazingly decadent, sweet-tooth satisfying dessert with a beautiful presentation. It has the added benefit of healthy ingredients like cocoa, coconut oil, and almonds.
Dark Chocolate Cake
1 1/2 cup almond flour
1 tsp stevia (pure steviosides)
1/3 cup cocoa
1/2 tsp sea salt
1 tsp baking soda
1 tablespoon apple cider vinegar
1 tsp vanilla
scant 1/3 cup coconut oil (melted)
scant cup coconut water
Mix all ingredients and put into a 8″square or 8″ round baking pan. Bake for 20 minutes or until a toothpick comes out clean. Let cool
Vanilla Cream
1 cup almond flour
1/4 tsp stevia (pure steviosides)
6 tablespoons coconut milk
1 tsp vanilla
Mix everything in a bowl (a hand mixer works best)
To assemble trifle:
Cut cake into small squares, add dolops of vanilla cream and sliced strawberries. Best presentation in a glass.
**NOTE: stevia amounts may need to be adjusted if using spoonable or liquid stevia. The amounts shown are using pure stevia extract.
via Dark Chocolate Trifle | Maximized Living.
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Weight A Minute
Be True to who you are . . . Weight can be a big problem for some people
Sore #Back Wall Cervical #Traction Unit from #MaximizedLiving
Wall Cervical Traction Unit for
Sore Back & Neck Problems
This is an essential part of any chiropractic home care. It is simple and easy to use. Designed by experts in the field of spinal correction, it drastically reduces the time it takes to restore healthy cervical curvature and takes only minutes to maintain it.
New: Padded door stop. No more damaged doors.
1. Perform cervical warm-up, joint lubrication, and cartilagenourishment exercises (twist, flex and extend head/neck).
2. Adjust the connection so that the curved piece hangs slightly lower than the back of the head.
3. Pull handles down until stopped by curved neck piece with handles at shoulder height. Elbows and knees are against the wall, and feet are shoulder-width apart.
4. Place curved piece behind neck and padded handle under chin or on forehead. Place one hand on each handle end, with palms toward face.
5. Hold handles firmly; relax the knees so some body weight is supported by the traction. Traction is applied and controlled by bending the knees.
6. Begin with 10 and work up to 60 repetitions per session.
7. Add deep diaphragmatic breathing with traction, then exhale completely and forcibly when the traction is released.
8. Ice the neck for 10 minutes if any pain is experienced.
NOTE: Loop rope through strap. Place Door Stop over door and close door.
For maximum results, your Maximized Living Health Care Professional my recommend using this item along with other items in the Home Care Kit.
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Cure to Pollen Allergy?
Ahhh~~ Spring time is here, the sun is shining and flowers are blooming. It is supposed to be in the 80′s here this week. Who doesn't love spring? If you live in an area where the weather fluctuates as much as it does where I live, you are excited when the good weather finally arrives.
However, with the good weather and flowers also comes all that pollen! People with pollen allergies have to suffer with stuffy noses, itchy throat and eyes. It is miserable when you are trying to sleep and you wake up in the middle of the night because your throat is itching so bad. It has been happening to me for the last week.
People have told me in the past that drinking honey helps a lot. I've also heard stories of people that drink honey for a couple years have had their allergies completely go away! I have done a little bit of research on this, and it seems like very few people know about this treatment or cure.
What is it?!
What you do is you mix a tablespoon (or however much you want to use really) of honey into warm water everyday and drink it. Or as often as you want. You can also mix it into a warm cup of green tea (which I would recommend). This is a great drink in the morning instead of coffee (which is not so good for you and stains your teeth.. ew). A couple years sounds like a long time, but I think it is worth a try if you won't have to suffer from allergies anymore. Anyway, honey is healthier than sugar. And there are many health benefits from drinking green tea, so you should be drinking it anyway!
Last year, I tried drinking the green tea and honey mix throughout the spring time and it felt like I had no allergies what-so-ever! I didn't even have to drink it everyday. I stopped in the fall, so now my allergies have come back . I am trying going to try this again, except without stopping.
Is it worth a try?
Obviously, you won't see instant results like you would if you were taking some kind of medicine, such as Zyrtec, Claritin, or some prescription drug because honey is not a drug! It is completely natural. It could take days or even weeks until you notice that your allergies are not bothering you. I think that this is worth it because honey is inexpensive compared to taking pills or a spray
Does it work?
Like I said, it has worked for me and my mom. Other people have said it works as well. Here is why it works! Honey is basically vomit from bees, which is collected from the nectar of flowers. Since it comes directly from flowers, it contains small amounts of pollen in it. Not enough to set off your allergies though! It works almost like a vaccine.
Ahhh~~ Spring time is here, the sun is shining and flowers are blooming. It is supposed to be in the 80's here this week. Who doesn't love spring? If you live in an area where the weather fluctuates as much as it does where I live, you are excited when the good weather finally arrives.
However, with the good weather and flowers also comes all that pollen! People with pollen allergies have to suffer with stuffy noses, itchy throat and eyes. It is miserable when you are trying to sleep and you wake up in the middle of the night because your throat is itching so bad. It has been happening to me for the last week.
People have told me in the past that drinking honey helps a lot. I've also heard stories of people that drink honey for a couple years have had their allergies completely go away!…
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#MaximizedLiving #MealPlans #Healthy meals #Veggies #Fruit #Smoothies #GrassFed #Beef #Nutrition
Maximized Living Meal Plans
The typical North American diet is not working, as seen by the skyrocketing levels of heart disease, diabetes, cancer, and obesity. New research demonstrates that these conditions are mostly preventable, and even reversible, by a change of lifestyle. This book not only explains the science, but also has all of the resources, tools, and recipes you will need to make a change.
Learn more about Essential #3 Maximized Quality Nutrition here
See below for three days of sample meal plans from the Maximized Living Nutrition Plans book, and visit the Recipes blog on our website to keep up to date on sample recipes from the program.
CORE Plan Menu Ideas
Breakfast: Smoothie
Lunch: Tomato Soup w/ Tuna Salad
Snack: Whole Grain Tortillas w/Salsa & Guacamole
Dinner: Cole Slaw w/Roasted Vegetables & 1/4-cup Hemp Seeds
Breakfast: Eggs Florentine
Lunch: Stuffed Portobello
Snack: Crackers and Veggies with Hummus
Dinner: Chili
Breakfast: Smoothie
Lunch: Taco Salad on Brown Rice and Greens
Snack: Trail Mix
Dinner: Chicken Salad on Greens with Almonds
Advanced Plan Menu Ideas
Breakfast: Smoothie
Lunch: Greek Salad w/Turkey Burger
Snack: Raw Nuts & Sea Salt Trail Mix
Dinner: Chicken Breast w/Oven Roasted Vegetables
Breakfast: Veggie Omelette with or without Cheese
Lunch: Zucchini Boats with Ground Turkey
Snack: Almond Power Bar
Dinner: Grilled Steak with Chimichurri Sacue and Mashed No-Tatoes
Breakfast: Smoothie
Lunch: Buffalo Chicken
Snack: Chopped Coconut
Dinner: Mini Grass-Fed Burgers with Roasted Cauliflower
Tahini Kale #RECIPE VIA #MaximizedLiving and #SmartMeals
Tahini Kale
Image courtesy of Smartmeals.wordpress.com
Kimberly Roberto, co-author of the Maximized Living Nutrition Plans
Core & Advanced Plan Approved, Serves 4-6
The nutrition in this dish is out of this world and so is the taste. This recipe is great for people new to kale, even for those who say they don't like it. You can customize it to your taste and it is great for packing on the go.
- 2 bunches kale, stems removed and chopped
- 2-3 cloves garlic, minced or pressed
- 3-4 tablespoons of tahini (sesame paste)
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon liquid aminos or tamari
- 1 tablespoon nutritional yeast, optional
- Juice of 1 lemon
Depending on the size of your kale bunch, you can adjust the quantities. Feel free to add more or less of any of the ingredients, just adjust according to your own taste.
- Put all ingredients in a large bowl and massage the kale with your hands, really working the mixture together and breaking down the kale. It should reduce quite a bit.
- Serve immediately or store in the refrigerator.
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Maximized Living Makeover – London, ON – April 20
Maximized Living – Makeover
You can transform you life – fight disease – loose weight – stop taking drugs
(get off Anti-Depression Drugs and other medications)
when y0u follow the 5 Essentials
(Detox, Natural Nutrician Food Plans, Chiropractic Care)
The 5 Health Essentials of Maximized Living
Without any of these Essentials, you are unable to live a long, healthy and fulfilled life that you are meant to live. Each of these Essentials work together to keep your cells in optimal shape and your body functioning at its highest levels. If you only focus on one of these essentials, such as exercise, you are leaving out other core elements that keep your body healthy.
While each of the 5 Essentials may make sense to you at a high level, there are many things that you may not know. Get to know each of the following essentials and understand how they all work together and need to be practiced from the moment you wake up until the time you go to sleep each night.
Essential 1: Maximized Mind
A Maximized Mind encompasses areas such as time and stress management, improving your relationships with others, and making sure that you get adequate amounts of sleep. Working on all of these area's help to improve a negative attitude and help your overall peace and well-being from within yourself. The right, renewed mindset about life and health are necessary in order to commit to following any lifestyle plan.
Essential 2: Maximized Nerve Supply
Nerve supply is the life supply to all cells, organs, and systems in the body and so is responsible for all function and healing. Improper spinal alignment is common and likely to happen due to the amount of physical, emotional, and chemical stress you apply to your body every day so must be addressed as the foundational part of living at your health potential.
Essential 3: Maximized Quality Nutrition
What you put into your body affects how you feel each and every day. Food is the fuel that your body needs to continue to power and heal itself on a daily basis. Diets that are high in carbohydrates, have pH or omega-3 imbalances or are nutrient deficient, have negative effects not only on your body, but can create a lot of symptoms such as depression, brain fog, stress and fatigue.
Essential 4: Maximized Oxygen and Lean Muscle
Exercise allows your body to take in higher levels of oxygen and creates lean muscle that keeps both your body and mind healthy. Studies have shown that exercise consistently match or exceed the benefits of antidepressants. This is your opportunity to decrease fat and increase lean muscle tissue.
Essential 5: Minimized Toxins
Toxins and chemicals surround us in our everyday lives and are included in items such as medications, refined foods, household cleaners and the items we cook with! Each of these toxins affect our bodies in a negative way and inhibit us from functioning at optimal levels.
Click here to get More Healthy Products here at my Maximized Living Store!
Click here to become my new customer!
Read the rest of this entry »
Energy Healing with Callie at the Artifex Manuum Spa & Gallery in Minneapolis Minnesota
If you are in need of Healing Physically, Emotionally or Spiritually energy wise Check out Energy Healer Callie Amiday in Minneapolis, Minnesota at the Artifex Manuum Spa & Gallery.
Recently I had Healing Energy work done on me at Artifex by Callie Amiday. It was amazing and she is amazing. It opened me up to large amounts of healing energy, I feel like my energy has ben transformed and my vibrations have been ramped up since the session.
Each day since the session I have been feeling slight changes in my energy.
Anyone reading this should see Callie and have Healing Energy work done by her you will benefit from it, I did! Thanks and much love to Callie!
☯(◠‿◠)♫•✿♥☼`•.¸¸.☆¯`•.¸☆*♪♫•✿ ❤(◕‿◕)❤♬♡☼☯
Check out Callie's Corner of Co-Creation
How Healing Works Part 1: Energy By Callie Amiday
Over the next several posts I will provide an in depth explanation of how Intuitive Healing works as well as other holistic healing modalities.
First let's review a few major concepts.
- Everything in the universe is made of energy, including us
- Energy is Everything
- Everything in the Universe is connected
- We humans are created in the divine image and likeness of God
What is energy? Energy is Everything!The Merriam-Webster dictionary defines energy as
1. a : dynamic quality
We learned way back in elementary school that every thing in the universe is made up of atoms. But what are atoms? Atoms are mostly empty space. In elementary school we learned that protons and neutrons make up the center of the atom which is called the nucleus. Orbiting the the nucleus are electrons.
Drawn to scale. If the protons and neutrons were a centimeter in diameter. The electrons would be less than the diameter of a hair. The entire atom's diameter would be greater than the length of 30 football fields!
Another mental picture. If an atom were as large as a football stadium, the nucleus would be the size of a small ladybug crawling across the 50-yard line. In spite of this size difference, virtually all of the mass of an atom is concentrated in its nucleus. One electron, which has a negative charge, weighs only 1/1836 as much as the lightest of all nuclei, that of the hydrogen atom (proton). What is between the nucleus and the electrons? Empty Space! Therefore most of the universe it empty space. Actual physical matter is only a fraction of the universe.
The rest is energy in other forms both within our capacity to comprehend as well as outside of it. These other forms are, light, thought, vibration, and feeling to name a few.
Artiflex Manuum Spa:
Artifex Manuum Spa and Gallery (art-ee-fex man-u-um), meaning "Artistic Hands" in Latin, is a collective group of body workers, healers, artists, and crafters that have joined forces to create a combined massage spa and art gallery located in Uptown Minneapolis in the Twin Cities, offering an array of spa services, packages and treatments that include the following:
- Massage including Therapeutic, Relaxation, Post/Prenatal, Hot Stone and Signature
- Asian inspired bodywork including Shiatsu, Thai Yoga massage, and Chinese foot massage
- Energy work including Reiki and Intuitive Spiritual Healing
- Whole body treatments including our hydrating exfoliating wrap and Raindrop Treatment.
Anti-Aging Foods For Women via Maximized Living
Anti-Aging Foods For Women
Image courtesy of iStockphoto / Thinkstock
Today, people are searching for ways to keep themselves feeling and looking younger. In addition to keeping an active lifestyle, eating well can decrease risk of heart disease–the no. 1 killer of women in America—as well as other health issues.
Eating a fresh whole-food diet rich in antioxidants, vitamins and minerals will keep women of all ages feeling and looking their best.
Here's a brief list of foods that have been shown to fight the effects of aging in women:
Blueberries, strawberries, cranberries, blackberries and gooseberries are all foods that are rich in flavonoids, which are powerful antioxidants, one of the greatest anti-aging assets found in organic foods.1
Berries protect against the deterioration of cognitive and motor functions, reduce oxidative stress, lower inflammation and improve brain cell signaling, according to Dr. Barbara Shukitt-Hale, Ph.D.
They're also a great source of vitamins and can even ensure proper blood flow. Besides flavonoids, berries also are loaded with other nutrients, including vitamin C, potassium and folate (vitamin B9).
There's a large amount of fiber in a daily serving of berries, which also offer digestive benefits. Consuming berries on a consistent basis provides the body with minerals and salts that destroy free radicals, which helps protect women against aging. Shukitt-Hale suggests 1 cup of berries per day to prevent memory loss, lower disease risks and curb weight gain.
Extra Virgin Olive Oil
Olive oil provides the clean, healthy fats the body needs to maintain healthy skin and hair throughout life. In general, "good" fats—monounsaturated fatty acids in olive oil's case—are lacking in the diets of most North Americans. Extra virgin olive oil represents your best choice because it is minimally handled and processed, and it tastes delicious.
When cooking with olive oil, never heat the oil so much that it begins to smoke. Use low to medium heat only, and monitor the oil. Once it starts to smoke, olive oil actually turns rancid.
In order to keep skin supple, women are encouraged to eat about 12 ounces per week of wild salmon, as suggested by the American Heart Association.
Salmon also contains omega-3 fatty acids, is rich in vitamin B12, vitamin D, reduces inflammation and slows the progression of chronic disease. Salmon is known to reduce blood pressure, a common health issue for women over 50.2
Dark, Leafy Greens
Kale, spinach, collard greens, romaine lettuce and Swiss chard are dark green vegetables that are full of vitamin C, vitamin K, folic acid, iron, potassium, calcium and magnesium. The vitamin B in greens guards the heart and memory. Vitamin A supports skin cell turnover, and the lutein found in many forms of green vegetables protects vision.
According to Martha Clare Morris ScD, director of the Center of Nutrition & Aging at Rush University Medical Center in Chicago, those who eat three to four servings of greens a day will experience less of a decline in memory, recall and other mental functions. Morris and her team have tested 37,000 people.
The antioxidants in greens prevent fine lines and wrinkles. Lycopene, lutein and beta-carotene–commonly found in green vegetables–help block UV rays that cause skin to age rapidly. The nutrients in greens help fight against cardiovascular disease, asthma, rheumatoid arthritis and may even prevent certain types of cancer.
Garlic is equally as delicious as it is good for you. Garlic is part of a class of vegetables known alliums, which help support your liver's natural ability to neutralize and remove toxins and carcinogens. To prevent cell degeneration, garlic keeps blood thin and also prevents heart disease.3
Like many of the other foods on the list, garlic is rich in antioxidants. It can help limit the growth of abnormal cells and increases blood flow that goes to the brain for awareness.
According to Dr. Ian Smith M.D., garlic also helps fight acne, prevent dandruff and kill bacteria.
What You Can Do
Eating healthy is not about depriving yourself of the foods you love. Rather, it's about fulfilling your body's needs for vital nutrients. With the right dietary information, you can keep your body looking and feeling fantastic for life.
To get the nutrition news your body needs, contact your nearest Maximized Living doctor, or subscribe to our newsletter, which features all the latest health news.
- zeenews.india.com/news/health/healthy-tips/top-10-anti-ageing-foods_16482.html
- articles.herald-mail.com/2012-09-10/news/33744294_1_fatty-fish-fatty-acids-oats
- http://www.oprah.com/style/Superfoods-for-age-defying-beauty
- http://www.Healthywomen.org/content/article/foods-rich/antioxidants-healthy-aging?context=healthcenter
- http://www.doctoriansmith.com/
- http://www.Americanheart.org
90 for Life Youngevity
90 for Life Youngevity Products are
Healthy, Organic, Natural, Certified
Natural Organic Food Supplements
Liquid Nutrition
Vitamins & Minerals
Healthy Chocolate
Healthy Coffee
Energy/Sport Drinks
Spa & Personal Care
Natural Organic Pet Products
Natural Organic Home & Garden Products
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Get Helpful Advice About Selling Real Estate With Ease
You want information about selling real estate and you would like to have it in a easy to understand format. If this is the case, this article will be perfect for you. We will lay out some of the most important tips and guidelines in a way that you can quickly digest.
When considering curb appeal, remember that the condition of your siding can count a lot. Replace any worn or damaged boards and maybe consider a coat of paint. This gives buyers the right first impression – that the house has been cared for. The time you spend doing this can equal a faster sale and additional dollars at closing.
To find the best real estate agent to sell your property ask for a list of all the homes sold in your area for the past year. Look over the list to see if one company or agent does more than any other for your neighborhood. They will already have contacts with potential buyers for the area.
If you are trying to find a look that appeals to many buyers you should think about adding some crown molding to the rooms in your home. This will give the room a more clean and refined look and it does not cost a whole lot of money to have the work done.
One of the most important aspects when trying to sell your real estate is the paint on the home. This is one of the easiest fixes you can do to help with the curb appeal of the property. When buyers drive by and see a worn and tired paint job on the home, they might never call to find out about the property because of this poor impression.
When selling your home, make sure you specifically list any items that are not included in the sale so that you don't find yourself in a battle over items such as fixtures or chandeliers at the time of sale. This will eliminate ruining your sale because the buyer was expecting something different than you had in mind.
Make sure that your home is welcoming, free of pets, warm, clean, tidy, fresh smelling and well lit, before potential buyers arrive for a viewing. These small things will make your home more appealing to potential buyers and could significantly increase the value of the offers that you receive for your home.
Put yourself in the buyer's shoes. Consider what you would want to see when you are looking at a home to buy. Put away extra furniture that isn't necessary and use neutral colors to decorate with. This opens up more space and allows the buyer to see themselves in your home.
In conclusion, we have provided you some of the most crucial aspects regarding selling real estate. We hope that you not only were able to learn something, but also will be able to apply it. Follow our advice and you will be one step closer to being an expert in this subject.


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TestClear codes
Here you can find a recap of the latest TestClear coupon codes and discount codes avavilable.
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Expiration date May 22 '12
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My favorite genre is binge reading stories from the library, spending all day in bed swearing I'll stop after one more chapter, developing massive, unhealthy crushes on fictional characters. My favorite genre is whatever I can get my hands on.
Tag: Fantasy
The Ideal Romance Hero – What's Inside?
So what's my ideal romance hero, well it's not so much about the packaging as what's really inside.


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Martin Quinn
Project Manager, Great Portland Estates
Martin Quinn is a Project Manager for Great Portland Estates and for the last 10 years has been responsible for the delivery of some off their most significant developments.
Over the course of his career, Martin has worked in both the consultant and construction spheres, striving to exceed the high quality benchmarks expected for this market; with a keen focus on bringing together a collaborative team, which he feels is key in successful delivery of projects.
Martin is currently working in delivering GPE's Hanover Square project, a complex scheme with close liaison with Crossrail, working above and around their New Bond Street station.
GPE is a Real Estate Investment Trust listed on the FTSE 250 specialising in the development and investment of property in Central London and continues to progress one of the most ambitious development programmes, with circa 1,500,000 sq ft of new office space in Central London.


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